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Sustain Optimum Health

After reaching your desired weight with the Isagenix Cleanse and Fat Burning System use the Total Health and Wellness System to help maintain your health, higher energy level and healthy weight. It's just what you need if you want to retain peak health or want to keep the rewards you have gained from an Isagenix Cleanse.

The Total Health and Wellness System contains a 30-day supply of specially designed products to help take your health and wellness to the highest possible level.

Benefits you may experience:

Stable weight

Less cravings

Consistent energy

More well days

A healthier lifestyle

More lean body mass

As your body receives the nutrients it needs every day, you experience less of the cravings often associated with dieting. The Isagenix Total Health and Wellness System includes two Cleanse Days a month. Combined with sensible eating and exercise and other Isagenix products it will help you maintain a healthy weight and achieve optimum health and wellness. The Total Health and Wellness System is designed to be used each month on an ongoing basis and can cost as little as $4.00 a day and save you money on food.

Total Health and Wellness Suggested Usage

1. Pre-Cleanse Days (Days 9, 23)

If this is your frst time cleansing with Isagenix, ease into it with Pre-Cleanse days. Pre-Cleansing will help prepare your body for your Cleanse Days. Replace two meals with two IsaLean Shakes for one to two days prior to Cleanse Days. Eat one sensible meal of 400 - 600 calories.

2. Cleanse Days (Day 10 and/or Day 24)

Liquid - Mix 4 oz. of liquid with 4 - 8 oz. of purifed water four times daily.

Powder - Add two well-rounded scoops of powder to 4 - 8 oz. of purifed, room-temperature water then mix or stir until dissolved. Add ice if desired.

Helpful Hint: To help prevent cravings, eat an organic apple or up to six Isagenix Snacks! per day (sold separately)

Cleanse Day Sensible Snack Ideas:

2 Isagenix Snacks!**

1 IsaDelight Plus**

6 almonds (unsalted, raw) throughout the day

1 celery stalk

1 apple

3. Shake Days (Days 1-8, 11-22, 25-30)

If only cleansing one day per month, add another shake day.
Replace 1 meal with an IsaLean Shake.
Eat two sensible meals of 400 - 600 calories each.

Shake Day Sensible Snack Ideas:

1 SlimCakes**

1 IsaDelight Plus**

1 hard-boiled egg

celery stalks

4 cashews or walnuts (unsalted, raw)

6 almonds (unsalted, raw)

4. Every Day

Drink one serving of Ionix Supreme to boost energy and help relieve stress.*

Women: Take 5 capsules of Essentials for Women

Men: Take 4 capsules of Essentials for Men

Drink 8 - 10 glasses of water.

20 minutes of exercise or more.

If you would like to enhance results of this Isagenix Diet, add 1 - 4 IsaDelight chocolates (not included) daily to help your mood, energy and cravings.* We also suggest you get more sleep. Going to bed earlier in the evening helps you resist the urge to snack.

Please note: Do not Cleanse for more than two consecutive days. Do not Cleanse for two consecutive days per week for more than three weeks (no more than two "back-to-back 9 Day Programs"). Continue with a 30 Day Program until you reach your target weight. If you are currently taking medications or are under direct medical supervision, choose to start with the 30 Day or Total Health and Wellness System, and consult your physician. We use no harmful stimulants, no caffeine, no ma-huang, and no ephedrine.

Isagenix Total Health and Wellness Testimonials

"The Total Health and Wellness System is affordable for everyone. And THE BEST system EVER! I am the healthiest I have ever been. I recommend it to everyone I know." - Rose N., Utah

"I have been on the Total Health and Wellness System for about three months after doing the 30-Day Cleansing and Fat Burning System for 3 months. I still sometimes have two shakes a day and love it. My energy level has increased tremendously and I feel so much better. I love Isagenix!" - Lorna, Saskatchewan.

FDA Disclaimer
These products have not been approved by the FDA and are not intended to diagnose, prevent, treat, or cure any disease.