Don't plan too hard!

pets

“What are you doing, Sir Thomas?” I ask him as I watch him bend in all shapes. Squinting through his half-pressed eyes he tries to bring me into focus…”Try this,” he tells me, “It beats any yoga poses you plan on doing.” He knows I practice Body Flow to teach at a gym. He puts up with my continuous practice all the time. I suddenly become aware of his thoughts…he is now telling me, “Can you just let go and bend your body like me…and breath – in through your nose and out through your nose.” I now know what he is telling me – “JUST RELAX!”

Sir Thomas! I hear his soft whisper to me, “Just be. Just breath. Feel your breath rise and fall, and just stay with it. Don’t even think about anything, just follow the rhythm of your breath. Go inward and just be.” I followed his advice, sat down beside him quietly, and focused on feeling where my breath was in my body. Thank you Sir Thomas for quieting me down…

Someone is making sense of the fluffy white stuff… He loves the cold weather. And, I’m sensing his thoughts as we continue our walk, “I don’t anticipate a problem here, do you hear me?” Sir Thomas is insisting I hear him. So, I pay attention. He continues, “…As long as I can smell through this stuff and make this space mine, I’m going to love it!” I smiled with him…His happiness is mine! “Happy holidays and be happy every day” … Sir Thomas

“Hello there.” “What’s up?” “Are you stopping to take a picture of me?” “You are so very sweet…I know you do that because you love me.” “Go ahead take one now.” Sir Thomas knew exactly what I was thinking at that moment! That’s so amazing!

“I’m thinking what to do here…I know I can’t eat it…and I have figured out that I can’t play with it…shucks! there’s only one thing I can do here…keep calm and pee on it before walking away,” Sir Thomas in the process of making the best choice 🙂