Thursday, April 10, 2008

EVERYTHING LOST IS FOUND AGAIN; EVERYTHING HURT IS HEALED AGAIN.The truth has the power to retrieve a part of your spirit from the past. It's a mantra that's strong enough to overcome past injuries. This will be your constant thought today.I know life sometimes is a challenge. If it wasn't I wouldn't grow as a person. I always face my challenges head on. Running and doing crossfit makes me feel much better ,if I didn't move my body everyday it would die, I would die. I love to live.I have two tattoos on each of my wrist, one says "Live Life" the other "Love Life" I looked at them today and realized why I got them. To make me remember life is not that bad after all.Out on my run today I saw this snail it was a sign. He was there to let me know, slow down, it will all come in time. Snails are really beautiful creatures .CROSSFIT WOD:4 ROUNDS OF ROW 500 METERS WITH A 2 MIN. REST IN BETWEEN2:23, 2:28, 2:33, 2:25

Hi Shari-I can only do them with two abmats under my head. I was using three bud Jolie said it was to easy.I can do one. Those suckers are hard. I also have to do the frog kick with my legs when I push up.The good news is my kipping pull-ups are getting better up to 3 at a time trying to link four together.Are you all ready fro Boston???Catra

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Rocky Ridge

It's all about Ultrarunning

I love my life.

I am an Ultrarunner. I love to run, my favorite distance is 100 miles. My running takes me to many beautiful places. Life is too short to sit around.
I collect tattoos. I have over 50 tattoos.
I have been clean and sober for 17 years.