Posture can deteriorate quickly when not reinforced with healthy practice - this results in lower back and neck pain, reduced blood circulation, diminished breathing, poor digestion, and even heart problems.

http://chadhowsefitness.com/wp-content/uploads/2012/12/homer-motivation.jpg425340Chad Howsehttp://chadhowsefitness.com/wp-content/uploads/2015/05/DMT_LOGO_V2.pngChad Howse2012-12-17 09:18:042012-12-17 09:18:04How to Have a Legendary Workout When You're Lazy as Shite

Three Reasons to Back Away From the Barbell is a guest post by Anthony…

http://chadhowsefitness.com/wp-content/uploads/2015/05/DMT_LOGO_V2.png00Chad Howsehttp://chadhowsefitness.com/wp-content/uploads/2015/05/DMT_LOGO_V2.pngChad Howse2012-06-06 15:22:502012-06-06 15:22:50Three Reasons to Back Away From the Barbell