Category Archives: Eating

As part of our guest post series for Fearless Foodies, I’m thrilled to have recently met Molly on Instagram, and have her cover some common myths to do with feeding. Those of you who have bought the program will also have the privilege of hearing our audio interview! Molly has…

When you’re introducing solids to your baby, there are a few things to consider. Today we are going to look at carbohydrates (from now on I’ll refer to them as carbs) and their effect on your baby. Babies require a fat-dominant diet. Breast milk provides 50-60% of your baby’s energy…