6 Best Beauty Boosting Supplements and Drinks -- and the Worst

Our readers say a prettier, healthier you is just a swallow away. These vitamins for women may be just what you need to enhance your health and beauty.

Sure, cutting out McDonald's would help clear up your complexion, eating omega-3-packed fish like salmon would strengthen your hair and nails and exercising five times a week for longer than 20 minutes would help with the cellulite -- but seriously, who has the time or energy for all of that?

We're not saying that you shouldn't aim to do those things -- eating right and exercising are surefire ways to look and feel great from head to toe. But, if you want to speed up the beautifying process, there are vitamins for women that claim to provide beauty benefits in addition to increasing your overall health and mental well-being.

And, our readers say that the dietary supplements and drinks on this list are the best, because they have the power to:

So, before buying yet another hair-growth mousse or lash-lengthening serum, check this list to see the best dietary supplements for boosting beauty from the inside out. And, because not all supplements are created equal, make sure to avoid the duds on this list.

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