“In five years of therapy, I’ve never found anything that has been as deeply healing as the trauma resolution work I’ve done with Rachael.”
– T.P., Washington, DC

Hi, I'm Rachael!

I'm here to help you unshame and reclaim your pleasure, power and purpose after experiencing complex, developmental or sexual trauma.

You may be under a trauma spell if things like anxiety, deep lethargy, fear of sex or too much sex, boundary challenges, consistent emergencies or shame are holding you back from feeling confident, connected, wildly empowered or safe in your skin.

The trauma spell can be secretive, scary and insidious, but it's breakable, and you don't have to break it alone.

I've worked with hundreds of women and men to help them understand and overcome their trauma spells and move into a place of vitality,
full self-expression,
health, joy and juiced up living.

Together, we can get to the other side.

Ways we can be together.

Group Lessons & Coaching

Learn, heal, relate and celebrate with other women also on a journey of whole-self reclamation. Create bonds that’ll last a lifetime.

"Here's the reality: Entering into a dissociative "immobility response", also known as "freeze" in the fight/flight/freeze trifecta, is your biological, instinctual, unconscious response to threat or violation. Dissociation is an instinctual subconscious attempt at feeling less pain when you're in a dangerous spot you can't get out of. Shame-free. Intelligent. Body wisdom.",
-Secret Bad Girl