Paleo Fitness (Digital)

$ 29.99

Quantity

Paleo Fitness is 280+ pages of workouts, health tips, and delicious, performance-based recipes from thought leaders in both the Paleo and fitness communities! Organized and edited by Paleo fitness expert Tony Federico, BSc., this e-book is a must-have for anyone interested in maximizing their performance and aesthetics through a diet, movement and lifestyle that is fully focused on realizing their genetic potential.

With Paleo Fitness, you don't need a gym or a personal trainer. We've got you covered with tips, strategies, and guides to help you with motivation, exercise progression, different training modalities, and getting your nutrition dialed in. We'll even lay out everything you need to build your very own killer home gym, or better yet, how to train with no gym at all by using just your bodyweight or getting outside and using whatever Mother Nature offers up.