Tag Archives: #AdobeSpark

The other day, I came across this video of Tony Robbins at his live event coaching a suicidal teen. I saw it on FB and I’m not sure when it was originally posted. Have you seen this video? I was mesmerized and it led me to tears! This video brought me back to 2015 when […]

What’s a positive word or phrase that your family and friends mostly say about you? There’s got to be one! Well mine is “you’re so organized”. That’s not all the time, by the way (hence the adverb “mostly”). Nevertheless, I’m grateful and I accept it as one of my natural gifts. Surely, my family benefits […]

“Help” is a big word that needs more clarification. When you allow assumptions to get in the way, someone’s not getting the exact help they need. That someone can be a loved one, a friend, a co-worker or just about anyone you can think of…including yourself. I gave a mini-workshop on Conflict Resolution a couple of […]

Words of encouragement uplifts the spirit. Words of encouragement boosts self-esteem and self-love. Words of encouragement can save relationships. Words of encouragement can save lives. The best place to start and continue this practice is right where you are at this moment. The best person to start with is the first person that comes to […]

I am not a guru when it comes to parenting, but I do have life lessons and stories to share. That was the attitude I had to have that day because I knew in my heart…there were hurting parents in the audience that needed some inspiration. In 2016, I gave a talk in the Philippines […]

When I was still programming and found myself stuck debugging a code, it’s when I knew my mind needed space to expand. A walk around the building with my boss while talking about “something else” used to do the trick for me. I used to think it was the oddest thing until I understood. There […]

Whether you set intentions or not, your life is moving and evolving. Might as well take the lead. You set goals so you can grow towards it and discover more about yourself along the way. How are you moving along? Who are you becoming?

The only constant in life is change and everyday is an opportunity to try to make something a little better. I think it’s an awesome gift! What comes to mind? What ripples are you creating that needs change?

There is no cookie cutter approach when it comes to relationships – simply because of our uniqueness. It’s pretty amazing! We have to know our innermost self so we can gain the capacity to understand others. It is a lifelong process of self-discovery, learning and tweaking. Where can you make some tweaking in your relationship […]