Day 7 of my 30 days challenge. It has been over a week ago that I started writing these short blog posts, and I have to admit that I like it. It challenged me everyday, even during the days I lost a day. The promise to myself to write everyday takes me somewhat out of my comfort zone. For me, it is not so much about the content but more about the commitment to myself to actually do it. And doing it makes me proud.

I often use the quote “You learn by experience and you teach by example.”. Both experiencing and teaching are verbs and thus require action. Without doing it, there’s no way you can experience it. And without experiencing it, you cannot teach others how to do it.

So, if there is something you want to do, and in the core of your being it feels right, just do it and be the example for others.

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Physical pain is just an extension of emotion. It's all the same thing. There are two emotions. One feels good and one feels bad. Which means, you're connected to your Energy Stream or you're not allowing your Energy Stream.”