You may have seen my post a while ago about Australia’s #1 multivitamin and food supplement brand Swisse where I spoke about which vitamins I was taking and the benefits (you can read this here) I am still using those Swisse vitamins to this day but…

Ok so here we are again! Week 2 is now over and I’m feeling GOOD! Who knew exercise and healthy eating could make you feel so good about yourself. I feel fitter, my skin seems to have cleared up a little and I’m bloody proud of…

I survived week 1 of the 21 DAYS TO #FEELIT with Virgin Active campaign! And I couldn’t feel any better! Exercising everyday for 7 days has been tough but I did it and I’m super proud of myself! And the support and tips I have received…

Virgin Active have challenged myself and 20 other social content creators to #FEELIT and kick-start 2017 the right way! For 21 days follow my #Feelit journey as I’m going to need all the support I can get! Why 21 days I hear you ask? Well it’s…

I’m quite a novice to the whole Multivitamin scene and haven’t actually had a “routine” for many years. I sometimes go through phases of taking supplements or tablets when I’m ‘Gym Active’ but let’s face it that’s very rare! So when I was sent a variety of…