Menu selection for breakfast is essential. Based on the publication of journal of medical and researcher on the healthy habit, having breakfast is one on the top list. The starting time when we have to kick of the day aside from the waking up in the morning is breakfast.
But sometimes people just skip the breakfast because they have problems on the food preparation process, here are some of the breakfast menu that soooo simple and must be useful for every person that forced to be ready in the morning
- The never-ending combination creation from cereal, oatmeal, and muesli. You can make your bowl of happiness based on what you liked. It could be milk, your favorite YUMMY Greek Yoghurt on top of the muesli or oatmeal. Slices of fruits on the bowl of muesli, also you can get creative with dried fruit to flavor your diet menu, portioned well and you have the bowl of happiness!
- Spread as you liked! Because this one is sooo easy, with bread, any kind will do, wheat bread, bagel, baguette and so on and so on, then just prepare a strawberry jam, or your favorite cream cheese brand, YUMMY Cream Cheese or spread with the combination of it!