Keeping track of your dance classes has never been easier. With Dance Class Planner you can easily and quickly choose the step or exercise from the drop down menu then add your ballet combination in the below. Dance Class Planner – Ballet Beginner to Advanced Class helps you spend your valuable time more wisely so you can share your love of dance like never before!

Dance Class Planner is divided into six editable areas:

1- Class Details: Name, Date, Time, Class Number and Studio

2- Welcome Activities with a drop down menu that allows you to choose common activities or type you own!

3- A text box for typing your Class Theme and/or Goals for the Class

4-Barre Exercises with drop down menus populated with pliés, tendus, grand battements, etc. This drop down menu also allows you to type the name of your own exercise if you prefer. To the Right of this Drop Down Menu is text box for you to note your CD track or name of song.

6- Reflection Activities encourage you to note overall feedback from the class, reminders, handouts and Reverence.

***This Dance Class Planner does not include an actual class. It does include Drop Down Menus of Barre and Center Syllabus suggestions. Syllabus is an outline of the subjects in a course of study or teaching not a detailed curriculum.

Kim Shope

All Rights reserved. No reproductions allowed without express consent of author.

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I gladly accept returns and exchanges. Just contact me at kim@StretchStrength.com within 5 days of delivery. You will need to ship items back to me within 10 days of delivery using USPS shipping with tracking.

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Questions? Contact me at kim@StretchStrength.com

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Ballet Feet Stretcher Customer Reviews!

Tia on Aug 10, 2016

BEST ONE ON THE MARKET!

As a dancer and studio owner I cannot say enough how much I LOVE this! A high quality foot stretcher that gives a perfect and safe resistance while improving those ever needed pointed and flexible feet. I have seen amazing results from my students! It is fun, portable and easy to use. I recommend every dancer add using one to their daily routine.

Alex on Jul 01, 2016

FABULOUS!

Everything about the Ballet Feet Stretcher is FABULOUS! I am a dance major and professional freelance dancer and I love the Ballet Feet Stretcher! The stick end is great because it is the perfect size and allows you to put your heel on the inside of it as you stretch your foot to wing it as opposed to sickling your foot. It also is great because it can act as a roller and get out even the most stubborn leg and foot cramps. Additionally, the stretcher allows the perfect amount of stretch for the foot and is easy to slide your foot into. The clever heel cushion comforts your achilles and heel if needed. I additionally love how the Ballet Feet stretcher splits condenses for easy travel (it even comes with a cute purple bag to carry it in). It is small enough to fit in your dance bag or dance locker and to use it in small spaces, backstage and in the studio. The bonus gift (stones and theraband) are also great! I used marbles in the past and they would roll all over the floor. The stones are a great fix to this problem though as they don't roll! The theraband adds nice resistance and is thick, made of a quality material that does not rip easily. I HIGHLY recommend this product!

Karen T. on Mar 09, 2017

I BOUGHT THE BALLET FEET

I bought the ballet feet stretcher for my daughter. She loves the product and has been using it every day.

Anonymous on Dec 28, 2016

FANTASTIC STRETCH

I haven't been using it long, but I can already see a huge difference in my foot and ankle flexibility. This is exactly what I needed to help push just a little bit further. I would definitely recommend it.

Port de Band® Customer Reviews

Kayla Jane on May 03, 2017

GENIUS DESIGN!

The Port de Band is one of the most helpful tools I've used in my dance training. I knew by watching a YouTube video that this tool would be beneficial to me for strengthening my arms and teaching me to use them properly. I was, however, hesitant that the therabands might snap with repeated use. As soon as I received my Port de Band in the mail I inspected the design. Velcro and grommets!! It's absolutely genius! I feel confident using the Port de Band in every practice. It is great quality. Not only that, but it's also comfortable. I love using it! I cannot say enough good things about it. So glad I took the chance on the Port de Band.

Catherine H. on Dec 29, 2016

REALLY GREAT

Once you get this adjusted, this really gives a great workout! I do port de bras with it on to improve my arms. It's much more effective than doing a bunch of bicep curls because it strengthens in the back of the arm, which is more needed for ballet.

Alex on Jul 01, 2016

INCREDIBLE!

This product is wonderful for any dancer, skater, or gymnast looking to work on back and arm strengthening, proper alignment, using the entire arm to complete movements and to avoid "chicken arms" and "droopy elbows". I am a professional freelance dancer, figure skating coach and dance teacher and I can't say enough good things about this product. It has certainly helped my dancers and skaters feel the correct way to complete their port de bras as well as helping them learn to self-correct because they know the band should feel taught and should be resisting their movements if they are using it properly. It is worth the money and is constructed extremely well aiding even the most competitive dancers and skaters who use it for hours each day. The Port de Band is a GREAT tool and I HIGHLY recommend it.

Jill on Aug 16, 2017

PORT DE BAND

My daughter absolutely loves this, perfect for her to improve her port de bras and other upper body techniques. It comes in a lovely pouch for easy storage in her dance bag.

Seller was lovely and very helpful, a pleasure to do busy with.

Thank you

Molly D. on Feb 09, 2017

WE LOVE THEM!

I initially ordered 2, we tried them in class and realized how incredibly helpful they are to helping the dancer understand proper placement, how to move arms, aid in dancing, etc. So we now have ordered 15 more! Can't wait to get them and start using them in technique and choreography classes!

Anonymous on Jan 27, 2017

PERFECT GIFT 55356,

Bought this for my granddaughter and she loves having her own.

Shannon on Dec 07, 2016

AMAZING !!!

I ordered one to use in class - each class someone gets to use it ! They realize with this invention the muscles they SHOULD be using in class ! The next day the tell me all of the muscles that are sore and they are all the muscles they should be using ! So much better than trying to wrap therabands around my students arms etc!

Sarah A. on Nov 24, 2016

PORT DE BRAS WITH PORT DE BAND~ QUICK WAY TO IMPROVE!

I loved using it to find the back muscles through a port de bras sequence on my YouTube channel: https://www.youtube.com/watchv=11KeQ_AmBi0 Next I want to film the band in use by a student so I can show the muscles that are activated in the back~ Thank you Miss Kim. I know my readers will be thrilled to win one in the upcoming Giveaway!

Julie C. on Nov 13, 2016

PERFECT FOR EVERYONE

This is a wonderful for dancers. Working the upper body with resistance while engaging and strengthening the abdominal muscles. Everyone should have this product. Great holiday present for any ballet dancer.

Ann R. on Nov 09, 2016

GREAT IDEA - BUT NOT FOR ME

This is a terrific idea. The review was great on youtube. It sounded like it would be just what I need. However, I don't know if my arms are too long or what, but it just didn't work for me. Customer Service was very helpful and offered some advice on how to adjust it. But I tried a few different lengths and positions and it didn't work for me. They were kind enough to refund my money, so I didn't get stuck with the purchase. It was worth a try.

Anonymous on Oct 24, 2016

GREAT FOR TRAINING CORRECT PLACEMENT OF THE ARMS.

Just recieved the Port de Band last week. The students say they can really feel where the band is giving them resistance and making their port de bra stronger.

Anonymous on Sep 27, 2016

PERFECT FOR PORT DE BRAS

Perfect for port de bras and strengthening arms. This is exactly what i was looking for.

Alison on Jul 23, 2016

DAUGHTER LOVES USING THEM

My 6 yr old daughter LOVES both ballet and gymnastics. She's currently using the bands to her build her upper body strength for gymnastics. Within a few weeks of using the bands at home, there is a BIG difference in her ability on the bars in gymnastics. (Her pull overs, casts and back hip circles are SO much better). She LOVES "playing" with her bands at home and also has started to want to wear them in ballet class too. I have a set of bands for myself so she's MY COACH at home. She loves showing me what she can do and we're have fun together.