Wont be training today, my dad was admitted into the hospital yesterday , we thought it was very serious at first (cancer) i almost went outta my mind guys, but after tests he is very healthy for 45, he has diverticulitis maybe thats how u spell it, it means a hole in the intestines, which can be deadly if not treated so hes in the hospital a few days

__________________badass[bad-ass] adj. - the epitome of the American male. He radiates confidence in everything he does, whether itís lifting weights, ordering a drink, playing a sport, buying a car, or dealing with women. Heís slow to anger, yet brutally efficient when fighting back.
The badass carves his own path. He wears, drives, drinks, watches, and listens to what he chooses, when he chooses, where he chooses. Badass style is understated but instantly recognizable.