Single mom Mia Redworth is trying to change people's attitudes toward new mothers.

The UK-based mom of one uses her Instagram account to share gorgeous, honest images of what motherhood really looks like.

In a recent post of her wearing leggings, which we first saw on Refinery29, Redworth embraces her post-partum body as she demonstrates how easy it is to change your appearance by posing a certain way:

The photo on the left shows her stomach muscles relaxed, while the photo on the right shows her pulling in her stomach.

The post comes with an inspiring caption, in which Redworth admits that "no one is perfect." She draws attention to her stretch marks, which she has "from carrying a baba for 42 weeks," her "little tummy pouch from a[n] emergency c section," and the eczema on her stomach, which was caused by stress.

Perhaps more importantly, the new mom wrote that she has spent "most of [her] time looking like the picture o[n] the left!" She also emphasized that "it's totally normal and fine to look like this," and urged others to "stop thinking everyone on Instagram looks like how they do in pictures."

Here's another candid photo from Redworth, proving that posing makes a difference: