After shampooing, towel dry and apply a generous amount of IN CONTROL by coating hair from roots to ends. As a daily or normal-use conditioner, leave on hair for 3 minutes, then thoroughly rinse and towel dry. As a reconstructive treatment for dry or damaged hair, cover hair with a plastic cap and sit under a hooded dryer for 10 minutes, then thoroughly rinse and rowel dry. As a Co-Wash, thoroughly wet hair, and with fingers, massage scalp to lift impurities. Then, completely coat hair with In Control and shampoo. Rinse well and re-apply this time, following directions above for a normal-use or reconstructive treatment, then towel dry.