Community Vinyasa Yoga

Yoga is a fun way to gain strength, flexibility and balance, while decreasing stress and tension. Come learn some of the basics of the Vinyasa style of yoga, which integrates breath with movement. Certified yoga instructor Raina LaGrand, of Amandla Energy Works, will be teaching. Raina is known in the community for teaching at the YMCA, A2 Yoga, and at the Phoenix Center here in Ann Arbor. Participants should dress ready to work out and bring a mat if they have one! All levels welcome, but participants should be able to move comfortably from the floor to standing.

Featured Events

Teens, the Law, and Juvenile Justice

Impulsive behaviors can get teens in trouble with the law. Michael Kelly, Criminal Defense and Family Law Attorney, will discuss how to best avoid this trouble and what to do if youth need help. Kelly will especially highlight issues pertaining to youth with ADHD at 7 pm on Wednesday March 11 in the Downtown Library’s Multi-Purpose room. There will be plenty of time for questions from the audience. This event is cosponsored by Children and Adults with Attention Deficit-Hyperactivity Disorder (CHADD) of Washtenaw County.

Find out about all of the library's fun stuff for kids with AADL's parent page! JUMP is your stop to find recommended stuff for kids and learn about upcoming library events. Parents can also get information to plan their visit to the library an even find out about resources to help kids with their homework. It's all at jump.aadl.org!