8/8 -
5 Intervals, think Im getting close to being able to do 6
8/9 -
Squat 315x5x4, 295x5 , went way up on toes set 4, forced myself to do it right set 5
Chin negatives
Pulldowns 5x5
8/10 -
Bench - 255, 225x5x5
Seated Dumbell Press - 50x8x4

8/24 -
Squat 317.5x5x5, 275x5 Trying to do some additional technique work everyday. Have tried resetting weights for technique before, but it never works out and just leads to spinning wheels.
Pull Ups 3x8