Note

If you purchased the broth in a 32-oz. pkg., store remaining broth in refrigerator up to 1 week. Or if you purchased a 14-oz. can, pour the remaining broth into a glass container; store in refrigerator up to 1 week.

Servings

Healthy Living

Diabetes Center

Diet Exchange

Nutrition Bonus

This oh-so-easy, low-calorie dinner features foods from three different food groups, helping you to eat a variety of foods.

Nutritional Information

Serving Size 6 servings

AMOUNT PER SERVING

Calories

320

% Daily Value

Total fat

11g

Saturated fat

4g

Cholesterol

75mg

Sodium

830mg

Carbohydrate

28g

Dietary fiber

3g

Sugars

4g

Protein

29g

Vitamin A

15 %DV

Vitamin C

8 %DV

Calcium

8 %DV

Iron

20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Ratings & Reviews

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jseale1985jseale1985|Sat, Feb 15 2014 7:29 PM

vander4dvander4d|Thu, Jan 9 2014 4:39 PM

Excellent recipe! I made one tweak: I put the thyme and mustard in with the sauce. It saved time and was a perfect compliment to the pork. Additionally, it cut down the strong mustard taste by having it mixed in with the sauce.