Hi and Welcome to 30 bananas a day! It's great to see so many keen low fat raw vegan lifestylists' and aspiring rawfoodies coming together across the globe! I am excited to see what raw wonders we can create as we unite our passions as 1, the options are endless if we only believ...

Natural Hygiene is an approach to health that honors the body's innate abilities to heal if we give it the right conditions: raw, low-fat, high-water-content food, plenty of rest and sufficient sleep, sunshine, exercise, stress management, loving relationships and clean air.
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