'Don’t stress about the way your body looks in certain positions.'

A personal trainer has told the world not be ashamed of their stomach rolls by posting candid side by side photos on Instagram.

Jen Widerstrom, who works as a trainer on US weight loss programme ‘The Biggest Loser’, posted the two photos of herself along with the caption: “We all look like this when we sit. Don’t stress about the way your body looks in certain positions.