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cashew ‘cookie’ energy bites

We can all use a little more energy in our day… Instead of reaching for another cup of coffee or cookie, choose a smart snack! By picking a treat that is a good source of protein + fiber + healthy fat, you will ensure stable blood sugar levels that will keep energy steady and prevent a blood sugar crash.

This cashew energy bites are similar to lara bars; instead of using just dried fruit and nuts, I added hemp protein, maca, and raw honey for additional raw energy and superfood nutrition.

Make a batch of these sweet treats and keep a few on hand throughout your day to combat an energy dip. Also makes a great post workout snack.

This 'Perfect Smoothie Cheat Sheet’ (with 3 of Amanda's Favorite Recipes) will transform your smoothie game from boring to brilliant.

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Amanda Skrip is a natural foods chef, educator, health coach, and wellness expert. She works with clients to create small shifts that have a lasting effect on health, weight, and energy. Amanda lives in Chicago, but works with clients across the country.