This is something new that I am trying out – the following is completely unedited, free-flow writing written exactly from where I am at in the current moment. Its purpose? To give one perspective on what life with chronic depression is really like, in order to increase those without depression’s understanding of it. Also, to…

I started a bullet journal in early-March 2017. At the time, I was a wreck. I had been trying to orient myself in a swirling mess of thoughts, emotions, and tasks. Following my hospital discharge, I was researching positive habits and ways to confront my perfectionism. Grand dreams were brewing about how I should lead…

As the year comes to a close, it is only natural to look back at the past in order to determine future steps. To be honest, I struggled immensely with the idea of continuing to post on this blog over the past few months. I experienced the longest peaceful spell I’ve had since these struggles…

Welcome to nicomochi!

Hi, I'm Nicole!

Thanks for visiting my mental health and wellness blog! I promote two ultimate messages of self-love & self-care: embrace imperfection & Be Kind To Yourself (BKTY)! Together, I call this the imperfectionism lifestyle. My goal is to aid in making mental health and wellness a priority for more people – by making it simpler to practice doing so!