I wasn't always a fitness buff. From a very young age, I was considerably overweight. I was put on my first "diet" when I was nine years old which started the downward spiral of emotional eating causing me to be well over...
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I wasn't always a fitness buff. From a very young age, I was considerably overweight. I was put on my first "diet" when I was nine years old which started the downward spiral of emotional eating causing me to be well over 200 pounds in my teens. New Years Eve 2006, I made a resolution that I was going to change my life. I started working with a trainer and fell in love with the progress. In less than a year, with no surgery - just hard work and dedication - I lost over 100 pounds. 10 years later, I still fall in love with the process. I love seeing how far a body can be pushed, how far you can get out of your comfort zone. 90% of the time, your mind is stopping you from achieving greatness and I truly enjoy breaking people out of that mindset - making them believe they can do anything. I specialize in HIIT bootcamp style training, sports conditioning, and weightlifting.

Hello my name is Fernanda Rodrigues I’m a very different type of athlete. I have a mixture of strength, passion, and pure athletic talent. I have the potential to help change the ridiculous stereotype that stro...
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Hello my name is Fernanda Rodrigues I’m a very different type of athlete. I have a mixture of strength, passion, and pure athletic talent. I have the potential to help change the ridiculous stereotype that strong women and powerlifters are unattractive and masculine. I started my journey in the fitness world 2012. When through Diva dash Spartan Powerlifting Bikini And Boxing I have only just begun this sport. In my forty’s still highly motivated and motivating. People often write me telling me I inspires them.

Jennifer Grace, NASM Certified Personal Trainer, and Yoga Instructor, offers In-Home/Office Personal Training, Fitness Classes, Mommy and Me classes, and Yoga for women and families. She is First Aid Certified, speaks some Spanish, and has a bachelor’s degree. Jennifer is a Christian, a cancer survivor, and a mommy, and believes that physical fitness and proper nutrition is necessary to maintain good health of both body and mind. Please call her for an in-depth Physical Assessment, and start your journey towards better health!

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Here are some questions that I get asked a lot, so I'm sharing them here in case you had the same ones before booking with me!

Can we talk on the phone or meet before booking?

For safety and security reasons, contact information is only shared after you book your session at which point we'll set up a complimentary phone consultation to get to know each other and answer any questions you have. If we’re not a good fit after the call, you'll receive a full refund!

Do you offer a free trial session?

I don’t offer a free session, but the website offers a 100% Money Back Guarantee on your entire purchase if you are not satisfied after our first session!

Where do you train?

You can see the areas where I train on the map on my profile. In-home sessions will take place wherever you specify - in your own home, building gym, or outdoors - and I’ll bring all the equipment you need! If you see a red pin on my map, that means I have access to a private gym facility where we can train.

How much do sessions cost and do you offer bulk discounts?

The prices offered through this service are the guaranteed lowest prices for training with me. All prices are listed on my profile and are for 1-on-1 sessions. If you'd like to train with a partner or with friends, just pick this option when you book. Partner sessions are 1.5x my 1-on-1 rate and small group sessions are 2x.

How do I book a session with you?

Simply choose a date and time from the schedule in my profile and you’ll be guided through the booking process. If you don’t see your desired times, you can send me a message below.

I have a specific injury/condition - can you work with me?

That's why they call it *personal* training :) I've worked with clients of all ages, genders, and fitness levels and have experience with all sorts of injuries and medical conditions. We'll work together to develop a personalized plan tailored specifically for you.

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