Quality in your life through a massage

Having spent the 16 years in practicing kinesiotherapy, massage and alternative therapies and having travelled in Greece and abroad, I noticed that the journey of knowledge never stops. I hope for even more trips to collect knowledge and experience with the ultimate goal of becoming a better person and a professional, serving what I love. I would like to thank you all for your trust in me and wish you all to keep on smiling and breathing!

Herodotus, a teacher of Hippocrates, first used healing physical exercises as a healing tool to treat patients. It recommended good nutrition and massage by using herbs and oils and gave specific instructions on how to practice massage.

Athletes in Ancient Greece practiced massage in order to keep their bodies in the best possible condition before the races and to eliminate the accumulation of waste in their muscles. Doctors of the time used oils, herbs combined with massage techniques and “shakes” to cure several diseases among which intestinal problems.

An earlier form of treatment for thousands of years, is used to cure and relieve pain in both healthy individuals as well as patients.

It is a technique that the ancient Greeks and Hippocrates already used since 430 BC. and there are historical reports showing that massage was used in India and China 5,000 years ago.

Massage is a method that has as a basic principle the massage of soft body molecules with a therapeutic purpose.

The effectiveness of massage is due to the fact that it improves the circulation of blood to the muscles and generally to the soft molecules. This allows the muscles to get rid of the waste substances that accumulate when the muscles work excessively or are subject to excessive stress. These substances, which result from muscle metabolism, create pain, and stiffness in the muscles.

The positive effects of massage include relaxation and stress reduction. Massage can reduce heart rate, improve joint functioning, promote the production of natural substances that fight pain and are produced in the brain such as endorphins. Massage is used in natural medicine, physiotherapy, sports medicine and nursing care.

Do’s

Sooths body pains

Fights body fatigue and dyskinisia

ENHANCES BREATHING FUNCTION

IMPROVES blood and lymphatic liquids circulation

BALANCES BODY AND SPIRIT

Preserves revitalization, HEALING AND IMPROVES THE PERFORMANCE OF THE BONE (HELPING THE CELLULAR REMOVAL)

HELPS TO RESPIRATORY, MUSIC PROBLEMS, HUMAN AND OBSHYL

Do’s and Don’ts

When you should receive a massage and when you should avoid it.

Don’ts

High fever

ACIDS FLAMMONDS AND EXTRACTION

SERIOUS INJURIES (RECENT BREEDING BONE)

RECENT PROCEDURES

ASTITIS B, AIDS

TRANSITIONAL OR NON-DISTURBING DISEASES

DISABILITY FOR WOMEN

HEART PROBLEMS

ALL CANCER FORMS

METHOD STATUS

SERIOUS MY-FACIAL PROBLEMS

Do’s and Don’ts

When you should receive a massage and when you should avoid it.

Do’s

Sooths body pains

Fights body fatigue and dyskinisia

ENHANCES BREATHING FUNCTION

IMPROVES blood and lymphatic liquids circulation

BALANCES BODY AND SPIRIT

Preserves revitalization, HEALING AND IMPROVES THE PERFORMANCE OF THE BONE (HELPING THE CELLULAR REMOVAL)