Remember Remember THE Xenical Challenge of November..Salad fruit & Veg... hahaha Well comeeee on..i had to try and write something weird or it just wouldnt be me huh? lol.

I think most of you guys knows how this works but heres the info incase there's new faces this month (dont worry everyone + anyone is welcome).....

YOU pick your monthly target (in pounds , stones whatever you wish to use)...and you decide your pace ,The goals are here for each of us and if we dont complete the goal by the end of the month we have a strict "dont beat your self up policy" + in TEAM MICASA SUCASA (THATS ALL oF YOU!! & ME LOL) We just pick ourselves and others around us back up and off we go to the next month....

weather you loose 1lb or 20lbs its closer to your overall weightloss goal so smile.

we all need motivation to hit our targets and this way we set our OWN personal targets and do our best.. just as simple as that..

Half a stone done 12/08/09
One stone done 30/08/09
5% off done
One and a half stones (1lb away 22/09/09) DONE
10% off......DONE
Two stones.....DONE 17/11/09
Two and a half stones Yippee!!
Three stones AT LAST!! 14/05/10

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