Ingredients sliced 1/2 red cabbage1 small onion2 tablespoons extra-virgin olive oil 1/3 lemon juice2 tablespoons sugarsalt and black to tasteDirectionsHeat a skillet over medium high heat. Add oil and onion and saute 2 minutes or until golden brown. Add cabbage and sauteing it until it wilts, 3 to 5 minutes. Add lemon juice and turn the cabbage in it. Sprinkle sugar over the cabbage and turn again. Season with salt and pepper continue to cook 10 minutes or until ready to serve, stirring occasionally.Note: Do not over cooked the cabbage

This is such a yummy recipe and super easy to make. You can’t go wrong. My 5 year old daughter and I make this together all the time. It is not a perfect recipe but healthy. Ingredients1 cup brown sugar1 cup canola oil3 eggs1/2 cup applesauce3 cups carrots1 ½ whole wheat flour 1 ½ white flour 1 teaspoon cinnamon1 teaspoon salt2 teaspoon vanilla extract1 teaspoon vinegar (option)½ white sugar 1 cup oatmeal (option)DirectionsPreheat oven to 350 degrees F (180 degrees C).In a mixing bowl, cream the canola oil and brown sugar, eggs one at a time and vanilla; mix well.Combine the dry ingredients excerpt the white sugar and add to the creamed mixture and mix well.Add grated carrots and mix again but do not over mix.Carefully shaping balls of dough into a plate containing sugar. Put them onto an ungreased baking sheet. Flatten with fork. Bake for 12 minutes or until done..

Blend until a smooth puree.Check for consistency; if it is too thick, then add more milk.Blend it again for 5 seconds and taste for sugar.Add more sugar to make sweeter or more lime juice to make it tangy and blend again for 5 seconds. Fresh papaya fruit juice is ready.

IngredientsCorn on the cob DirectionCharcoal Grill – Get the coals started and heat up until gray or medium hot. Arrange them so they are in an even layer.

Prep the Corn – Strip the corn husk all the way back to the stem. Do remove all the silk to expose the corn kernels. By now your grill should be hot so place each ear of corn on the grill
rack and cook for about 15 minutes until the kernels are tender. You
want to turn the corn occasionally so they cook uniformly and don’t
burn. Expect the outside husk to turn black, but you don’t want them to
burst into flames.

When done, remove from the grill, cut into pieces and serve on a platter.

About Swahili Kitchen

Hi and welcome to Swahili Mom Kitchen blog! I like to cook and I do enjoy creating my own recipes. I barely follow a recipe to the letter and I hate measuring so WYSWYG. Also as much as I like to cook, I really don't like to spend my whole day in the kitchen. So Swahili Mom Kitchen blog is for those who like good eat from different cuisines but appreciate easy and simple things. There is no right or wrong here with few tweaks you can create your own recipe.

I would love to hear from you! Please leave your comments or questions, so that I know you were here......:)