Best Food For Weight Loss

There are many superfoods on the market claiming to do everything from make you healthier to help you look younger. When we think of our diet, we’re often thinking about how we can eat better to lose weight. Health has gathered the top superfoods to help you lose weight. Here are our faves:

Potatoes – You probably don’t believe it, but if eaten in proportion potatoes can be healthy. They are high in carbs, but also very filling and help your body burn fat. Just don’t load up on potato chips and French fries.

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