Category: Weight Loss Challenge

The Best Way to Lose Weight is by Joining a 90 Day Weight Loss Challenge. Challenges аre good wау tо lose weight. Тhе challenge allows а group оf people wіth а common goal tо соmе tоgеthеr. Тhе challenge presents people а wау tо support each оthеr, and lean on each other for motivation. Іn order fоr […]

If one of your New Year resolutions was to lose some extra pounds but you seem to lack motivation for it, then you should probably consider joining a weight loss challenge. The aim of a weight loss challenge is to motivate you into losing the largest percentage of weight for some cash at the end […]

Here is a list of common weight loss myths and what you should be doing instead to help boost your metabolism and lose weight at a healthy rate. Always remember to do your research on something before taking at face value. 1. Eating late at night packs on the pounds. Not true! Eating more calories […]