20 Healthy Frozen Meals Every Lazy Girl Should Have In The Freezer

By the time I get home from my classes or work for the day, I am way too lazy to make dinner. Is it just me? Doubt it. I always just wanna throw some pizza rolls in the oven and call it a day, but I know I need to choose the healthier route. While frozen meals aren’t the best for you, there are some that won’t break your efforts in getting a bikini-ready bod.

Wanting to know how to eat healthy frozen meals? The key is to try to avoid consuming frozen meals that contain over 400 calories or 25 grams of fat, and the lower the sodium, the better. Using these tips, we found 20 healthy frozen meals that will give you all the benefits of being lazy, but not the cals and sodium that make some frozen meals so bad for you.

Photo courtesy of macandmolly.com

OKAY. THIS IS A GAME CHANGER. The most delish tasting mac and cheese that has 16g of protein and less than 300 cals. Not quite sure how that is possible, but it is and it is a definite must-try frozen meal.

Photo courtesy of nutritionanalyzer.com

This pizza has a generous topping of peppers, onions, and spinach. It is the best of both worlds because you can get your veggies and protein for the day and still feel like you are eating everyone’s fave dinner go-to. Wanna make your own? Check out this recipe.

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This is for all you homies who are obsessed with tacos and/or gluten-free. These tacos satisfy that Chipotle craving without the huge portion and unnecessary carbs (no offense, Chipotle). If you want to make sweet potatoes for a snack, these chips are for you.

Photo courtesy of mantoujoe.blogspot.com

If you don’t love Trader Joe’s enough already, this frozen meal will definitely make you fall head over heels. It is “a savory dish of marinated chicken, shiitake mushrooms, edamame and green beans in ginger soy sauce.” YUM.

Photo courtesy of weheartit.com

Everyone needs some southern spice in their life, and this frozen meal does just that. Where else can you get chicken, shrimp, and rice for a low price and fit it into your healthy lifestyle? That’s right. Nowhere.

Photo courtesy of slowcookeradventures.com

Craving Indian food? This dish hits the spot without all the sodium. You get generous portions with the perfect amount of spice and all you have to do is pull it out of your freezer. Music to our lazy ears.

Photo courtesy of theanimal-freechef.com

Use these potstickers for an appetizer, snack, or meal. They consist of “organic brown rice, tofu, shiitake mushrooms, cabbage, onions and carrots in a light delicious wrapper.” Try to make your own potstickers with this recipe.

Photo courtesy of fabgrandma.com

Gluten-free and vegetarian peeps, “this eggplant parmesan is made with baked (not fried) eggplant along with roasted vegetables and three cheeses in a traditional Italian sauce.” *insert eggplant emoji*

Photo courtesy of mommysbusy.com

If you’re like me, you really struggle to make a healthy breakfast. If tight fitting jeans weren’t a thing, you best believe I would stuff my face with Lucky Charms. This oatmeal, however, is a super quick and tasty alternative and gets your day started on a healthy leprechaun-free path.