Synopsis
Books_Online (The Power of Attachment: How to Create Deep and Lasting Intimate
Relationships)
How traumatic events can break our vital connections?and how to restore love, wholeness, and
resiliency in your life.From our earliest years, we develop an attachment style that follows us
through life, replaying in our daily emotional landscape, our relationships, and how we feel about
ourselves. And in the wake of a traumatic event?such as a car accident, severe illness, loss of a
loved one, or experience of abuse?that attachment style can deeply influence what happens
next.In The Power of Attachment, Dr. Diane Poole Heller, a pioneer in attachment theory and
trauma resolution, shows how overwhelming experiences can disrupt our most important
connections? with the parts of ourselves within, with the physical world around us, and with
others.The good news is that we can restore and reconnect at all levels, regardless of our
past.Here, you?ll learn key insights and practices to help you:? Restore the broken connections
caused by trauma ? Get embodied and grounded in your body

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