10 Simple Strengthening Exercises to Make Your Knees Support More of Your Body Weight. Your knees are among the strongest joints in your body, they support your body weight while providing stability as you walk, run, bend, jump and lift.

Ares Kinesiology Tape is an elastic therapeutic tape. The Kinesio Taping technique is used worldwide both in almost every sporting field.

HIP 1 : You will need: 1 strip of Y-shaped kinesiotape A partner for the taping Step The person must be lying on the lateral part of the body with the legs flexed towards the hips as shown on the picture. Apply the base of the Y-Shaped kinesiotape o

"Wrap it up" kinesiology tape. I have a partial tear in my meniscus from a sports injury a few years back. My knee gives me fits when I run and lift, with a loose feeling and minimal pain. This tape mad a substantial difference in my running and a complet

HIP 1 : You will need: 1 strip of Y-shaped kinesiotape A partner for the taping Step The person must be lying on the lateral part of the body with the legs flexed towards the hips as shown on the picture. Apply the base of the Y-Shaped kinesiotape o

HIP 1 : You will need: 1 strip of Y-shaped kinesiotape A partner for the taping Step The person must be lying on the lateral part of the body with the legs flexed towards the hips as shown on the picture.

Kinesiology taping instructions for knee pain

HIP 1 : You will need: 1 strip of Y-shaped kinesiotape A partner for the taping Step The person must be lying on the lateral part of the body with the legs flexed towards the hips as shown on the picture. Apply the base of the Y-Shaped kinesiotape o