Thank you Perdue® for sponsoring this post. As a health and wellness professional, I care about the welfare of animals that supply food for myself and my family. Recently, I’ve taken more time to educate… View Post

Nutrition for your children has a direct effect on IQ, learning, concentration, sleep, and behavior. Just as athletes eat a diet to win, children can eat to learn. Foods that contain antioxidants, choline, omega-3 fatty… View Post

Fruit and vegetable consumption in the United States is dropping to surprisingly low percentages, with only 14% of Americans eating enough fruits and vegetables every day. Even lower than this, less than 10% of children… View Post