Posts Tagged ‘tao healing center’

I’m currently feeling both: PEACE and the DEUCE. While driving away from my 7:15a.m. yoga class at the Tao Healing Center, at approximately 8:45a.m., I threw up the DEUCE as the view of the building became smaller in my rear view mirror. I was completely submerged in PEACE. I harnessed it in class. The class promptly started at 7:15 but I was about 10 minutes late. Tsk-Tsk and shame on me, right? Well, actually, I was bringing with me a guest and she was a bit delayed so, I kind-of made up for it. Kind-of. 🙂

We stretched, tapped & patted our bodies into an awakened state, our blood pumped more fluidly and circulated with more ease… we breathed in a space encompassed with the sounds of dole drums and hums. It was magical. I prayed, gave thanks (internally) and meditated in the space. I felt the energy of the man meditating in front of me. It was beautiful. I don’t know his name, but gosh I enjoyed his energy. He didn’t speak a word, he was a mere participant in class, but his energy? I enjoyed it so much, that I had to comment to him at the end of class. He received my appreciation. Namaste.

The instructor’s name of this morning’s class was Bretta; she’s also known as PEACE, (her spiritual name). I didn’t learn this information until the close of class. I should have known! That’s the exact feeling that washed over us during the 1.25-hours that we were in class with her.

This is how I began my day and pray that you began yours with PEACE, also. However, if a vibe of negativity is working on your nerves right now – I beseech thee, upon reading this to give it the DEUCE.

If you find an excess of politics divvying out energetic strife —
You could probably use a little bit of Tao Yoga in your life.

I know I’ve said it before and I’m saying it again:meditation and prayer have got to be your best friends.

Hate that you never voiced, but accepted as ‘all good.’
After all, the hate that you feel comes from your familial hood.

Well, harboring pain is never “all good.”Stress = Cancer. Get it understood.

Avoid The C-Word! Act like ya’ heard. You must, at all costs!
When it comes to your emotions — you, alone are the boss!

My dad died from cancer at 69-years old just 4-months ago
and my 64-year old aunt via The C-Word, went right after him, yo.

The C-Word illness is real.They befriended stress and then it killed.

Me? I was curious as to, how this is so?
Then I was told I had a blockage. My response, “NO!!!”

One day at Tao yoga, Master Chun did tell me
that a pain in my right side could lead to “The C.”

Stress harboring can yield to cancer in various organs

Who? What? ME!?
“That is right,” said she.

I’m a happy-go-lucky spirit. How could it be?
It was yesterdays stresses — misplaced by me.

I did not know.
The harboring was internal and did not show.

I love my friends and family. I am sure I do it best!
So what’s with thismisplaced, harboring of stress?

Well, it was stressful situations from long ago that I thought I’d forgotten about.
Sad emotions hunkered down into my organs and took up storage — to build a cancer route.

But it did not happen.
Tao Master Chun began tappin’

on the sore spot that she had pointed out on my right.
Then she educated meabout stresses, cancer and life.

Today, several weeks later – I’m actually feeling alright.
My body is limber and loose and no “hardening of nothing” is in sight.

It took more than education and body tapping, but not much more.
I meditated and converted Stress to Strength via a Sedona Retreat score!

It helped me out a whole bunch!The C-Word is real, but posed no life crunch!

Today I am not akin to holding stresses, my organs are softening – I’m making it through.
But because life is full of stress I thought it best to share my findings with you.

Because if your abdomen is hard, and you don’t have a six pack
and you’re a tad stressed out, perhaps even feeling fat
but not eating a lot – just stressed out to the max.
I’m gonna ask you to meditate and get ready to bat!

Bunt that away from you. Stress is not yours to keep.I’m Qui
Good morning baby, I’m aword lover – like no other, touching on The C.

Joint Rotation is KEY

World Premier of “THE CAUCUS”

Our short film "THE CAUCUS" will be screened on the opening night of The 5th Annual TEXAS BLACK FILM FESTIVAL on Wednesday after the 7pm RED CARPET EVENT. Our scheduled screen block time is: 8pm - 10pm Tickets are $8.00 per 2 hour block.
The TBFF will be held at
STUDIO MOVIE GRILL
(75 & Royal Lane in Dallas, TX)