When it comes to food safety, the F.D.A. has more than ever to do – but not a lot of resources with which to operate.

The U.S. is becoming a food stamp nation. But we’re still a soda nation, and we’ll stay that way for a little while longer at least: the U.S.D.A. rejected New York’s proposal to ban the use of food stamps for sugar-sweetened beverages. The U.S.D.A. prefers healthy incentives to outright restrictions, but I have to think the U.S.D.A. could be a little more forceful in attempting to reduce soda consumption among food benefit recipients, and everyone else.

More on the most sensible basic way to change our eating habits: A Vienna University of Technology study says if you want to help the environment switching to organic is a lot less productive than just eating less meat. Different story, same ending: Tufts food economist explains why not all food price increases are bad (spoiler alert: they can lead to drastic forms of moderation like. . .gulp. . .eating a little less meat.)

I guess I can’t talk about eating less meat without including this shout out to Bill Clinton, now America’s most famous vegan. (You gotta think he cheats, though, no? Not that there’s anything wrong with that.)

The pleasure of eating lobster is intense, and the reward-to-work ratio is unsurpassed, all of which is fun to talk about. What’s not so fun to talk about is lobsters and pain, which is why I’m going to avoid it. All of us lobster eaters do. (If you want a full consideration of the lobster/pain issue — one that resolves absolutely nothing but grapples with it beautifully — read David Foster Wallace’s hilarious essay “Consider the Lobster.”)

This unique salmon preparation involves a cut of fish that falls somewhere between razor-thin smoked salmon and a robust wild Alaskan filet. I rarely think to slice fresh salmon filets horizontally, but one of the beauties of preparing it this way is the speed of its execution – it can go from pan to plate to palate in a matter of minutes. (Shorter if you skip step two like me). The most time-consuming part was removing the tiny bones from my fresh Coho, but speed bump aside, a swift slice down the middle, a generous seasoning and the fish is ready to go. The cooking, as the name suggests, is over in a flash: a brief touchdown in the hot skillet and the salmon slivers are cooked to perfection with a rosy hint of rareness in the middle.

Though robed in curry powder and delicious on its own, pairing the salmon with a creamy chickpea raita rounds out its Middle Eastern flavors. I rarely pass up an opportunity to use yogurt as a condiment – I love that its subtle tang adapts to sweet or savory, and its creamy texture is an invitation for ingredients to nestle within. It is no stranger to being used as the base of sauces to adorn meat, poultry and fish – the Indian raita being no exception. This cool condiment, spiked with cumin and mustard and textured by chickpeas, minced cucumber and red onion, takes as little time to assemble as the fish. A dash of red pepper gives it the perfect dose of heat to compliment the curry-spiced salmon. I recommend having a warmed pita or naan bread nearby to mop up any sauce that lingers at the end. Recipe from How to Cook Everything: Bittman Takes On America’s Chefs.

FoodCorps, which started last week, is symbolic of just what we need: a national service program that aims to improve nutrition education for children, develop school gardening projects and change what’s being served on school lunch trays.

I’ve been looking forward to this for months, because it’s such an up: 50 new foot soldiers in the war against ignorance in food. The service members, most of them in their 20s, just went to work at 41 sites in 10 states, from Maine to Oregon and Michigan to Mississippi. (FoodCorps concentrates on communities with high rates of childhood obesity or limited access to healthy food, though these days every state has communities like that.)

I’d be even more elated if there were 50 FoodCorps members in each state. Or 5,000 in each, which approaches the number we’re going to need to educate our kids so they can look forward to a lifetime of good health and good eating. But FoodCorps is a model we can use to build upon.

An old classic like pasta salad could always use a little refreshing. This one channels a traditional Greek salad, and to much success. If you know you like bulgur, I would try doubling it straight off the bat and cutting down on some of the bowties. The texture combination is really great, but it gets lost if you don’t have enough bulgur in the mix. The cooked tomatoes flavor the rest of the dish with a light tomato sauce, and the olives add a nice brininess. You might experiment with smaller tomatoes, halved, in place of the larger wedges. The small ones, like grape or cherry tomatoes, are usually a little sweeter—a nice counterpoint to peppery arugula—and it would cut down the cooking time a bit as well. Be sure to let this sit before serving to allow the arugula to wilt and the flavors to meld. I enjoyed it most at room temperature anyway—perfect for leftovers. Recipe from The Food Matters Cookbook.

Versatile and foolproof, this recipe provides both fish and side dish in one preparation (it’s a summer main-stay for gardeners). The idea is to give the vegetables (whichever you choose) a head start in a hot skillet, then use that as a bed to steam sturdy fillets, steaks, or whole fish (which might take just a couple minutes longer).

The goal is to let the vegetables soften but not fully cook. That way when you lay on the fish, everything finishes cooking together.

Other seafood you can use here: halibut, salmon, or trout; avoid fish that tend to dry out quickly, like tuna and swordfish. Recipe from How to Cook Everything.

Maine, to the outsider’s view, seems as food-conscious right now as California. (The Winter/Spring issue of Maine Policy Review, devoted to food and with a very cool cover, is 250 pages, some of which are even worth reading.) Of course it’s all whom you talk to, but it sure was easy enough to meet people who wanted to talk food. (And that, as we know, is happening everywhere, increasingly. Good.)

I was encouraged to come up by Ingrid Bengis-Palei, who’s been supplying top chefs in New York and elsewhere with Maine scallops, lobsters, sea urchins and more, for more than 20 years. (She has kept FedEx profitable.) I first encountered her name when Eberhard Müller was chef at Le Bernardin; that, I think, was in 1988. (Eberhard and I went scalloping that winter on Nantucket, not because we were afraid of Maine but because we were after bay scallops, not the huge sea scallops for which Maine is justifiably known.)

When Brenna Chase was farming in Connecticut a few years back, new farmers weren’t always welcome by oldsters. The pie, she says, just wasn’t big enough. “But now,” she said to me here, where she now farms, “the feeling is that the pie is getting bigger and that the more people that get into this the better it will be for everyone.”

By “this,” she means sustainable farming (here I use the term interchangeably with “organic” because many ethical farmers can’t afford organic certification), and the poised 33-year-old, who began farming in high school, is representative of young people I’ve met all over the country. These are people whose concern for the environment led to a desire to grow — and eat — better food. And although chefs still get more attention, the new farmers deserve recognition for their bold and often creative directions.

I had always assumed that risotto was difficult to make—and that by some magical gift only chefs were able to turn measly rice into something rich and creamy. Yet it turns out that risotto, aside from needing a lot of attention, is actually pretty easy to prepare. This one is untraditional in that it uses a short grain brown rather than the standard Arborio, but I hardly noticed the flavor difference at all. It was still starchy and creamy but also delicate, thanks to the grated zucchini that truly just melts into the rice. The flavors are bright and summery: while the lemon is quite strong, it’s very well balanced by the fresh basil. You may try using a bit less than a lemon’s worth of juice and adding more to taste. I say to go for the cheese, butter, and basil. They all complement each other nicely and add a little richness. As for the egg variation? Definitely a success. Most savory dishes can benefit from a runny yolk, and this was no exception. Sprinkle with salt and pepper before serving. Recipe from The Food Matters Cookbook.