There is so much changing in many peoples personal lives and in the world right now. Change of course is a constant and how it impacts you depends on where you are and your way of viewing your world.

Many people who practice higher conscious divine living are reminding themselves to focus on what they want their realities to be like since we know what we focus on persists or is attracted in our life. I usually assume you know how to manage your thoughts and feelings to sustain that divine consciousness, but I'm finding many like minded people across the globe are reassessing their way of relating to the world. They are occasionally slipping into old thought and feeling patterns and allowing their ego, the part of them that takes care of automatic responses and has a tendency to want to maintain the status quo as a protective mechanism, to take a lead role.

Many years ago when I was beginning my recovery from deep depression I had an experience during a hypnotherapy session where I got to meet an aspect of my ego. They were a team whose told me their role was to keep me safe. At the time they were doing that by insisting I was a worthless person who was fooling everyone around me who thought I was generous, kind, wise and creative. So they became my critical voices saying nasty things to me about how horrid I was. If they succeeded in convincing me then I wouldn't change I wouldn't return to making career choices where I could make a difference and meet my definition of success. However the team believed these choices jeopardized my physical and mental health. If I was kept down then they would be safe too.

I learned to make friends with these critical voices which I believe were part of my ego desperately afraid of me realizing that in fact I was the driver of my life and they were merely the team of horses that I worked with and directed what I wanted to accomplish. I realized that anytime they got critical I needed to look at the choices I was making that were inconsistent with the reality I truly wanted to live in. They have mostly been silent over the years and my relationship with my ego has changed. It usually asks questions and I contemplate whether I am being my authentic divine self. We have a more collaborative relationship in which I take the lead.

Many self help books tell you that you must be the master of your ego. This power over someone or something view is not in alignment with my perspective of higher-conscious living. Your ego doesn’t have to be subdued. In fact, it’s important to acknowledge all it does for you, know what it does well and be grateful for that. The ego is great at doing things that are automatic in your life; habits like brushing your teeth -- imagine if you had to think about what to do every time you brushed. When you drive to work and you realize you don’t know what went on between the time you passed the first traffic light until you got to your parking spot, you can thank your ego. (and your lucky stars!!)

Ego allows us to complete higher functioning activities and be creative while it does more logical, routine things. Although we don’t want to have ego rule us, it is a part of us we want to integrate and collaborate with in order to make the best use of both our strengths and abilities. When you choose to live in higher consciousness, you recruit your ego and connect with it as an ally.

At times my ego pops up to play the what if game..... what if something terrible happens. I may engage with the fear and anxiety for a period of time. Although I recognize whats happening, sometimes I have to work hard to regain my highest frequency perspective. Often its a signal that big energy is wanting to work with me and really doesn't have much to do with whats happening personally.

Given all the personal life changes many are experiencing and all that's coming up in the world recently that is reminding us of our power to act and model how we want the world to turn out, you might be finding that your ego is perceiving a threat and wanting to maintain the status quo. I was talking to my great friend Dorothy West (who is also a masterful coach of the Happiness Company btw) and she just calls what I term ego as part of the brain that wants to pull us towards the familiar when we are facing changes. Somehow this perception offers me a more holistic view of my operating system.

So, If you find you are playing the negative what if game, if your voices are talking doom and gloom or if you are being pulled back into the familiar when you are wanting to perceive changes that are happening in a higher frequency perception, I've got some suggestions that might help shift you.

Helpful HInts for getting into the newest high vibeing aspects of change

As always, breathe deeply, connect with your divine observer Self, expand and align with the newest energies asking for the biggest picture. Reflect on how you react to change and how you want to react.

Does your brain want to maintain the status quo and pull you towards the familiar? Talk to that aspect of yourself and soothe it as if it was your inner child. Tell it it's ok, imagine yourself cuddling it, stroking its arm, saying everything will be all right. Say you're just experimenting and playing nothing has to be permanent. Perceive the feelings you may be having that you could call anxiety as really excitement at new possibilities. Imagine yourself in the future having made the change. See how happy you are and feel the high vibing energy of well being. Your body will create a chemical cocktail which will feel great and you can create from that place.

Do you engage in the negative "what if" game? Occasionally, even when you are living a high vibe life, you may slip into old habits and worry 'what if'. I used to have an unreasonable fear not based in any adult life experience that something would happen and I wouldn't have money to pay bills. The credit card companies or my bank would make a mistake,and somehow I wouldn't have the resources I thought I did. It got so I was afraid to open my mail. Some people worry about their teens when they are out late wondering what if something happens to them. Worst case scenarios run thru their minds.

If you have 'what if' thoughts, you can change your thoughts by cultivating a new habit of expecting good things by playing the “What If It’s Something Good” game.

In the situation where I was afraid to open my mail, when I got mail from the government, the city, credit card companies, or anything that I worried might be demanding my money, or making other demands on my time, or hassling me in some way, I would start thinking: “what if it is a refund check? It’s probably just a notice about something”. I opened the letters right away and 99.9% of the time it wasn’t something bad. In addition, I also think “Well, I’ve always been able to manage before; I have more than enough to pay my bills; I am grateful for having money to buy the things I have purchased.” Then I pay the bill coming from a place of gratitude that I can pay it.

If you worry about a family member who is living on their own, your imagination can create mega disasters if you can’t get in touch with them. So, think about the good things that could be happening. He could be busy enjoying himself with friends and forgot to check his answering machine. He could be working extra shifts so he can get married and give you the grandchild you’ve always wanted. She might be tired of interacting with people and just want to have time to herself. Her cell phone might be misplaced, have fallen out of her purse, or run out of power and is misplaced and she can’t call but she is so busy enjoying life she hasn't noticed. You could think really big, like she’s won the lottery and had to fly to another town to pick it up and she wanted to surprise you. You could think small; maybe he had to wash his hair.

These optimistic thoughts keep you in higher vibrations and may bring a smile to your face, which also keeps you in higher vibration. It recognizes the strength and capability of your loved ones, and it has the benefit of improving relationships because they can sense your confidence in them.

When I`m in high vibration I attract matching good stuff. Ideally, I am always in the present moment, but if I do occasionally stray out of the Now, into past or future worry, I can choose to playfully shift the energy even slightly. If that doesn’t work I can choose something to focus on that moves me into high vibration. Having a pocketful of high vibration generating thoughts that feel good is worth its weight in etheric gold.

Making Friends With Your Voices MeditationThe following meditation will assist you in getting to know and befriend your critical voice(s). I will interchange the use of it and them because the criticism comes to everyone differently. Allow yourself to hear whichever term is most appropriate for you. You may want to record this or have a friend read this to you.

Begin by getting comfortable, sitting up or lying down. Take three deep breaths and as you release them, ask the muscles in your body to relax more and more. Allow them to become heavy and warm with relaxation.

Close your eyes and imagine you are in a favorite safe spot, one that you know or one you create. Know that any sounds you hear such as traffic noises, sirens, people calling their children, dogs barking, phones ringing, will not be a distraction. In fact, they will act as a trigger to make you feel even more relaxed.

Imagine you can see the sky. It’s a beautiful blue with clouds floating slowly out of sight. As the clouds drift by, any thoughts and worries drift and disappear from your mind. You feel peaceful, warm and relaxed.

Ask your critical voice to come to you. Imagine what it would look like if it was to take a form. How big is it? What colour? Who or what does it sound like? What else do you notice about it or them? What feelings does it generate in you? Do you experience any sensations inside your body?

Thank them for coming and tell them you want to get to know them. If you feel discomfort or lower vibration energy in their presence, you can turn them into another form. You could make it small enough to fit into your pocket and choose to morph it into something you feel comfortable with, like a child’s stuffed toy or a miniature dog whose bark can barely be heard. Or just accept them and allow them to take whatever form they first came in.

Then begin a conversation, without any expectations. Ask it why it says what it does. Don`t be defensive, but feel free to give examples that demonstrate that its perception are inaccurate. If it says you are stupid, you can calmly reply with facts. “I graduated from school with an above average grade, or, I am able to tally the cash at the end of my shift, or, I am very knowledgeable about X, Y, Z. They may have a comeback. If so, state some more facts, but don`t have any expectations about them changing their mind.

Then ask “What are you afraid will happen if you don’t criticize me?” When they raise concerns you could let them know that you realize these internal critics probably want what they think is best for you, or that they are truly afraid right now. Part of that fear is that you will no longer pay attention to them. You can tell them you appreciate their concern but that you are still choosing to do this. You might want to reassure them that what you are doing isn’t a forever change. (Remember there is only this moment.) Tell them you are just playing or experimenting right now.

At the end be sure and thank them and let them know you are grateful that they came to talk to you and that they care about you. Let them know how valuable they are for trying to keep you safe and that you would like to communicate in a new way. Perhaps you will ignore them when they criticize but listen when they express their concern directly. Perhaps you’ll listen and thank them for their opinions but you will make decisions consciously.

Perhaps you’ll just agree to know they are voices from the past and you don’t intend to pay attention to them. What you don’t focus on disappears eventually, and in the meantime, stating your truth will remind you to consciously empower your Real Self.

​Remember you are in the newest energy and your relationship with your ego has changed so it is an ally. There is only Oneness in highest consciousness So ask yourself "what can I visualize that reflects a harmonious, collaborative, highest vibeing outcome for this situation that reflects my awemazing skills and talents?". One where your greatest being is recognized. We are realizing we benefit no one by playing small in the 3d paradigm of life.

What makes you a Master of the Divine?On the home page of The Divine You Academy, one of the benefits of living as the Divine You I mention is that you live with mastery. No matter what Life throws at you, you create something wonderful from it. There are many component that make you a Divine Master. One of them is living as your Greatest BEing.

Many of the people who follow this blog are highly energetically aware. They may have been told they are too sensitive. They may realize they have empathic skills. If you have an ability to pick up on other people’s energies and emotions you probably have come to realize you can feel what’s happening to people across the globe. You may have been taught to shield or protect yourself from these emotions by imagining yourself in a golden bubble or with a golden shield over your power area when you were learning to discern what was yours and what was others.

As you live in Divine frequency, you have realized that you no longer need to shield yourself as lower density emotions do not resonate with your highest vibrations. You simply do not attract them. Take a moment, breathe in and relish the freedom that you feel.

One of the abilities Masters of the Divine have developed is that they know and live as their limitless BEing. They no longer relate to the world from their small human self.

As a Master, you see the world as the observer and allow it to be whatever it is. You don’t react to what is happening. You don’t feel the angst you may have felt as an Empath. You do not judge. You simply know in that moment it is not relevant to how you have decided to live.

As a Master you know how to go inside and access that place of deep inner peace not matter what chaos is going on around you. Instead of tuning into thoughts and emotions, you go into the silence, get into the highest frequency bliss, expand and connect to Source. In that place you have moved away from emotions to internal well-being and emptiness. It’s the still point I have written about in past blogs, from where you can create your preferred reality.

I recently read a fascinating description of a research study that was published in 2001 that described what happened when subjects who were expert spiritual practitioners and meditators had high-imaging SPECT tomography images of their brains. I won’t go into the details, but basically they had a very long IV line attached, went into a quiet room where they began their practice. When they achieved a state of deep meditation or prayer, they tugged on a string which signaled the researcher in the other room to inject a radioactive tracer in their IV line. This captured the exact moment which could be imaged on the SPECT technology after they had completed their practice. The results showed the part of the brain which orients us to the physical world- the part that tells us what part of the world is us and not us- the part that indicates we are physically separate from what’s around us were darker, indicating less neural activity.1 This appeared to capture the state of oneness we feel when we are connected to Source!

So in these times of apparent chaos in the 3rd dimension, get still and listen for your inner Divine Voice – the wise contented one that is One with All of Creation. If you wish, enhance this - intend that the part of your brain responsible for separateness is quiet, the neurons are not firing. (If you'd like an image, it the posterior superior parietal lobe).

Ask the Divine You what else makes you a Master of Divinity. From the stillness and the Oneness, hear or sense the response. See yourself living a day as a wonderous Master, with all your gifts.

Shower your powerful energy on the world and the cosmos. See all of humanity awakening, aware, vital and thriving. If it resonates, do this practice collaboratively with like minded friends.

Remember as you create, we are in a new era, we have created a new earth with highest frequency vibrations that are filled with the newest energy. Many friends have noticed since January 1 2017 a new relationship between the sun and the water; the earth seems to be even more brilliant with its colours, sunsets, even new smells and interactions with nature.

You thrive in Divine Mastery, and you do make a difference. Feel the truth in this. Create for this. I feel such love and gratitude that you agreed to come here at this time to do so.

I have been fascinated with adamantine particles since I readGlenda Greens book “Love Without End: Jesus Speaks” where she describes her conversations with Jeshua Ben Joseph (Jesus, Sananda) who appeared before her as she was painting his compelling picture with his sheep. I have seen a print and his love filled eyes seem to follow you as you move.

As Mary Mageau explains in her article, Adamantine Particles are the basic building blocks of life and knowing about them and understanding how to use them can strengthen your manifesting practice. For me, my heart expands and fills with more love just thinking about them. The first part of her guest blog explains the science and the second part explains their spiritual and multidimensional nature. ​Let me know what you experience when you read about these on the Divine You Facebook Page

Adamantine Particles and the Power of Loveby Mary Mageau

‘Let There Be Light: and there was Light.’ (Genesis, 1 - 3)

In our English language the word, adamantine, refers to something thatis extremely hard or unyielding. Taken from the Greek word, adamas,(meaning invincible), adamantine can also function as an adjective todescribe something hard and brilliant, like a diamond. If one wouldsay, ‘I’m adamant about this,’ it would mean that the one speaking iseither firmly accepting or opposing your request.

When the term particle appears with adamantine it derives from quantumtheory. Thus adamantine particles describe all fundamental, subatomicparticles. These particles form all of the elements in the universe byassembling the atoms of all the original substances such as oxygen,hydrogen, iron, etc. They are the basis of everything that exists,including our bodies and are the smallest particles that cannot bedivided any further. Quantum physicists have already discovered theseparticles but have selected other names by which to identify them:electrons, quarks, muons, neutrinos etc. These pure particles are sosmall and simple that they represent an absolute and so are one of theconstants of the universe. Adamantine particles are crystallineparticles of infinity that all contain the stored potential tomanifest any original substance or element. These particles areencoded with a type of universal ‘DNA’ somewhat like stem cells, whichallow the particles to form any possible type of atom.

The Power of LoveAdamantine particles require power to build other particles and atoms.However, only one other type of energy is compatible with them. Thisenergy is the magnetic power of love, which pervades the universe inthe form of the Universal Life force, or chi. ki, prana etc. Love isnot only a most beautiful feeling, but is the power which ignites anddirects adamantine particles into manifestation.

Jeshua Ben Joseph, (Jesus Christ, Sananda, or by whichever name youchoose to call him) has given us this explanation of adamantineparticles through Glenda Green’s book, Love Without End.

“Adamantine particles represent a continuous flow of high frequencypotential, which manifests into discrete forms and arrangements underthe command of love. The knowledge of adamantine particles is notlimited to particle physics, galactic travel or ethereal realms. Whenlove is present, there is a free exchange of adamantine particles,which accounts for the dynamic interaction of all living entities.These subatomic particles are the building blocks of all complex formsin the universe and because they are under the command of love, theyare especially fluid in organic life.

Every manifestation is a revelation of adamantine particles, emergingfrom the infinite ocean of Spirit, under the directing intent of love.This phenomenon pervades and sustains all existence without end. Thesharing of adamantine particles is the breath of life. There is anongoing exchange of these particles throughout existence. They notonly comprise organic life, but also the planet, the wind and everysubstance that is. Everything breathes for the whole of its duration.Inhaling and exhaling, these particles bring vital balance andconnections to life.

Adamantine particles belong to both the infinite world and the limitedrealm of physical existence. They were the ‘First Light of Creation.’They are forever the light of consciousness. They provide the fuel anddynamic energy to propel thoughts into manifestation. They give fleshto spirit as well as new life, nourishment and healing to life.Because they are commanded by love and conform to the nature and willof spirit, adamantine particles belong to all dimensions. Rememberthat adamantine particles respond to magnetic attraction and withregard to human potential, it is by your love that you command them.

Understanding adamantine particles and the conscious utilization ofthem belongs to the realms of higher consciousness. The Greater law ofownership always prevails and that law states that ownership belongsto love, to responsible custody, and the utilization of power for thegood of all.

You must first learn about the Sacred Heart and learn how to centreyour life around it completely. Only the true Sacred Heart can sensethe vital flow and charge of the particle energy. When the SacredHeart comes to life again and its fire glows within you will begin tomagnetize a fresh supply of adamantine particles from an infinitelyabundant universe. There is no limit to the adamantine particles thatcan be drawn to you. These can be used for empowering your life, forhealing it and lifting it to a higher state of performance. The SacredHeart is a Holy Chamber. This is the place where true prayer takesplace. It is a place of peace and solitude, a place so powerfullyconnected to your Source, that all you have to do is enter it forprayer to occur. You don’t even have to say anything, as being withGod is the prayer and entering the Sacred Heart/Holy Chamber is asacred act.” Partially accessed from the website: http://www.Awakening-Healing. com and from Archangel Michael through Ronna Herman’s book,Revealed Truths for the New Age (Revised Edition).

Are you in the flow for 2017? 2017 is a 1 year (2+0+1+7= 10 - 1+0=1). The energy of new beginnings last the whole year but is especially powerful until 1:11.

Many of my friends and colleagues are currently setting up their upcoming year for fabulous outcomes. Some are using their inner guidance to establish new practices. Others are using techniques that have worked fabulously in other times. I’m combining visualizing each of the first 12 days of the year to represent each new month, and living each day as if it were a model for the month. Several of us are also using Mike Dooley’s Love your Life in 30 days, which provides an organized framework for activities most of us have used in the past to create the life we wish to live. Having so many people contributing to the energy helps amp up the creative energy and get into the high vibeing flow.

So are you feeling in the flow? I imagine since you are part of the DivineYou.academy, you know what its like to feel the freedom, ease and grace of non-attachment as you connect to source energy and your highest frequency inner divine Self to attract synchronicities, wonder-full situations and limitless opportunities. You own power is more effortlessly sourced from the expanded realms of divine light. Time seems to expand and you can observe your Self, experiencing a variety of feelings related to life circumstances, and at the same time, you live in a state of eudiamonia; taking joy and feeling ultimate well-being no matter what is occurring around you.

How do you get into the flow?

A quick way is to think back to a time when life has unfolded effortlessly and you are in joy and confident that everything is happening divinely. Remember that feeling – ask your cell memory to recall and flood you with the chemical cocktail that accompanied it. Then go to step 7 which summarizes the aspects that are characteristic to the flow state.

Here's a more detailed description:

Breathe, release all tension and think of something or place that causes you to feel blissful. Expand that feeling…. Let it grow until it lights up every cell and subatomic particle. Feel it filling the field around you. You feel so light you could float away

Connect with the divine spark of conscious energy in everything…. All Your relations…. The plants, trees, sky, seas, rocks, animals, humans. The planet, our holy mother earth, the sun, the galaxy, the universes and the Omniverse. Feel the numinous vastness of the Creator of All That IS.

Come back to the present moment and be an observer of it. Know that in that present moment everything is just fine. You are fine. There is no past no future. Stay conscious and connected.

Expect the best. Know that everything you do occurs effortlessly. Watch for synchronicities and opportunities. Listen to that still small voice as it guides you to take the next action that feels best and brings happiness or fun. Even in the midst of chaos, there are things that can tickle your funny bone, or make you smile.

Let go of expectations and focus on the big picture outcomes. Allow the details to fall into place. Be in the Zone – go to the Zero point where you are a confident master of creation who accesses your genius super-powers. Feel the ecstasy of creating and living in an altered highest conscious reality

Intensely focus on your passions. What makes your life meaningful? Get involved in something that takes your concentration to the point where you forget your identity. You forget your body for a time. Time disappears. You feel ecstatic. You merge with your creation. It may seem as if you are channelling creative source energy. You clearly know what to do and accomplish it with grace and ease. When you are complete you may wonder who it was that was creating.

Reflect on what it is that get you into the flow. Sometimes watching an inspiring video will help you connect. I find Jason Silva's "Shots of Awe" often spark my passions. Ask yourself – What can I do to be in the flow state more often? How can I be in the flow during everyday activities. Here’s a hint: Practice mindfulness in addition to the ways I described above. Mindfulness keeps you in the present moment and opens the door to the flow state.

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I hold a Masters in Divinity as well as being an author of Kindle non fiction best seller 'From Fear to Eternity' and my newly published fantasy novel "Beyond the Infinite Doorway:". This Divine You blog is intended to help you find your way to your own Divine You!