7:00 am to 8:30 am

“I am alive today because of you and your support. You helped me see I’m worth fighting for…you helped me find the fight in myself I thought I had lost. I will never ever forget that night and how much your actions are the main reason I will never hesitate to reach out before it gets to that point. I no longer feel the stigma around depression or asking for help.” Rachel, caller to the Distress Line