Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

The peace and beauty of the natural surroundings and the guidance of experienced teachers can help you open your mind to new possibilities and support you in finding your own answers. You will leave with tools to create more meaning, joy and relaxation in your life and with more trust in your ability to live a balanced life.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.