He doesn't really explain how to progress to do the moves he does,but it's still cool to see what he can do and try to get to that level since there is many tutorials out there on how to do alot of the moves he does. He is one of the people who inspired me to do calisthenics, so if I hadn't seen him do those moves I may have never known how great calisthenics can be and I'd still be lifting weights which got boring to me.