Rest day here too! Probably tomorrow too, as I'm running a 10K on Sunday, helping out with the race kit pick up on Saturday, and somewhere in there major cleaning and decluttering of our condo, as we are having it painted next week.

It's not the size of the dog in the fight...it's the size of the fight in the dog! 11K Marker post - 2010 ATB.

rest day, the first true one in over a week and I need it. Need to take a few more easy days before I do a long run. Though there is a hike I want to do on Sunday... hopefully it won't be overdoing it.

"You're an ultrarunner, normal rules don't apply to you." (Doonst)

First say to yourself what you would be; and then do what you have to do. ~Epictetus

Rest day yesterday, 50 minutes on the elliptical today. My foot feels way better than Tuesday and I'm seeing an ART guy this afternoon. Maybe will try running on Sunday or I may wait another few days. I hate this time off but the rational side of my brain knows it's the smartest thing to do.

Busy day so that's it for me. Have a great weekend, everyone - and good luck to everyone who is racing!

On the books for 2017:50th Birthday!!Boston Marathon- April 17th what a day- DREAM COME TRUE Run for Water 10K- May 28thScotia Half - June 25thTrail River Run half marathon- Sept. 30- CANCELLEDMEC 10K Race 10- Nov. 5