I started making this iron-rich herbal tea infusion during my 3rdtrimester when I was pregnant with Tiny Love.I was close to being anemic at that point and I wanted to boost my iron intake with herbs and food (instead of taking a iron supplement). It was a nice addition to my diet + I enjoyed sipping on it in the afternoon.

MORE RECIPES YOU MIGHT LIKE

Disclaimer: ALL information you read on Recipes to Nourishis purely for informational and educational purposes only. I love to share and share with love, but I am not a health care practitioner. This information is not intended to treat, cure or prevent any disease. If you have questions about food, diet, nutrition, natural remedies or holistic health, please do your own research and consult with your health care practitioner.

About Emily Sunwell-Vidaurri

Emily Sunwell-Vidaurri is a water kefir- and chocolate-loving, holistic-minded wife and homebirth mom of two little loves. She’s the author of the cookbook The Art of Great Cooking With Your Instant Pot {which ranked #4 in Amazon’s Top 10 New Releases in Gluten Free Recipes} and the founder of Recipes to Nourish, a gluten free blog focusing on real food and natural living. She’s a real foodie, passionate about nourishing home cooking, lover of seasonal food, advocate of "green" living, essential oils and a mindful lifestyle. Emily's recipes, cookbook and/or photography have been featured on feedfeed, foodandwine, Well + Good, Food Republic, Detroit Free Press, Good Day Sacramento, Inside Publications, foodgawker, Sprouts Farmers Market, and in Beautiful Smoothie Bowls. She's a contributing writer at Traditional Cooking School and has written for Delicious Obsessions, Nourished Kitchen, Homemade Mommy, Naturepedic, Live Simply, With Food + Love, Red and Honey, Hybrid Rasta Mama and more. Her passion is to make healthy, natural living as uncomplicated and enjoyable as possible. Find Emily’s latest recipes and natural living tips at Recipes to Nourish. Connect with her on Facebook, Instagram, Pinterest, Twitter and YouTube plus grab her free eBook Holistic Tips to Keep Your Family Healthy.

STANDARD FTC DISCLOSURE:
I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Please note that I only endorse products that are in alignment with Recipes to Nourish’s ideals and that I believe would be of value to my readers. Recipes to Nourish is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Statements on this website have not been evaluated by the Food and Drug Administration. Products and/or information are not intended to diagnose, cure, treat, or prevent any disease. For additional information, please visit my Disclaimer page.