A Detailed Calendar

Track Your Progress

We use Training Peaks to deliver your plan - ​the world’s most popular endurance coaching platform. Phil Mosley is a Certified Coach and one of the best-selling coaches on the platform.

Phil Mosley Coach & Athlete

​Certified IRONMAN 70.3 Triathlon Coach

​As an athlete and a parent I know how challenging it can be to train effectively for events such as IRONMAN 70.3 triathlons. I have over 20 years of experience helping amateur athletes surpass their goals, while still making sure they have quality time available for family, friends and career.

Our IRONMAN 70.3 Plans (8-40 Weeks)

Looking for a different race? Click here to browse all our 200+ plans.

Why USE training peaks?

Training Peaks is an online calendar that lets you record, track and analyze your training sessions. It has a host of great features allowing you to get as in-depth as you like.

This includes the ability to export your workouts to your training devices (Garmin, TrainerRoad etc) and follow your workouts in real time.

Training Peaks (free to use) enables us to set you in-depth training plans in a way that other formats cannot.

WHAT DOES "email access to coach" INCLUDE?

We want to provide an affordable and effective training solution, including email coach support for any questions you may have. As you can understand, some limits apply, like personalisation or analysis of your training, but for anything else relevant to your plan, we would love to help. We also give you full access to our online help centre, with videos and articles to help you train effectively.

CAN I ADJUST THE PLAN TO SUIT ME?

Certainly! Our training plans allow you to easily swap a few days around each week to suit your availability. We give a few recommendations on how to best do this in our help centre.

CAN I TRAIN FOR MULTIPLE EVENTS?

Yes! Our training plans guide you up to your target "A" race, but it's also good to include some "B or C" races along the way. Our help centre goes through the exact steps you should take to enable you to get full benefit, without detracting from your key focus.

Feedback From Previous Clients

"I want to thank you for the training plan, which helped me improve my IRONMAN 70.3 time by 20 minutes to 4:49:02. Also, under the guidance of your plans, three of my friends have improved their time."​- Alexey Eroshenko

"Thanks for all the guidance. Whatever happens at the World Championships, I have really enjoyed this season. I am British Champion and I'm in better shape than I could ever have hoped if I had just muddled along with my old regime."​- Alistair Asher

What length should I choose?​​You should count back the weeks from your "A" target race-date. Generally the longer the better - as this will give you more chance to gradually build up your training and fitness. The body responds best to constant progression with regular recovery periods, and that's exactly what our training plans are designed to give you.

Further questions about choosing the right plan or using it? Our coaching team would be happy to help: info@myprocoach.net

What length should I choose?​​You should count back the weeks from your "A" target race-date. Generally the longer the better - as this will give you more chance to gradually build up your training and fitness. The body responds best to constant progression with regular recovery periods, and that's exactly what our training plans are designed to give you.

Further questions about choosing the right plan or using it? Our coaching team would be happy to help: info@myprocoach.net

What length should I choose?​​You should count back the weeks from your "A" target race-date. Generally the longer the better - as this will give you more chance to gradually build up your training and fitness. The body responds best to constant progression with regular recovery periods, and that's exactly what our training plans are designed to give you.

Further questions about choosing the right plan or using it? Our coaching team would be happy to help: info@myprocoach.net