3.27 - 4.2

Each year we are humbled by your commitment, encouragement and dedication to the process. This year is no exception. Thank you for making the BRCF and UNBTN communities among the best in the world. We are thankful for each and every athlete who puts their trust in us. Thank you.

This week, we test some strength numbers post Open to see where we are at. Following this DIAGNOSTIC WEEK, we will begin our first post-Open training block of 2017!

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Quote of the Week: “The only limit to your impact is your imagination and COMMITMENT.”

A Look inside the program

What you’ve completed so far this year: Open Prep; 2017 CrossFit Open;