Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity

6 Anti-Aging Nutrients to Take Every Day

Joseph Mercola discusses the six anti-aging nutrients he takes every day.

Vitamin D

Research has shown that those with higher levels of vitamin D are more likely to have longer telomeres, and vice versa. This means that people with higher levels of vitamin D may actually age more slowly than people with lower levels of vitamin D. Read more