Take a trek out to the breathtaking landscapes of Nagano for a yoga retreat to relieve your mind from Tokyo’s harrowing work life. The retreat is scheduled to stretch over the weekend, with professional yoga instructors, all from central Tokyo studios, there to guide your way to serenity. Relax in tents, lie out under the shade and listen to soft music, and feast on organic meals during the workshops.

Located in the hills behind Nagano’s Prince Hotel, the area is secluded and protected by some of Japan’s thickest forests. Hike in your free time, and see if you can see the Milky Way at night.