ACV should be a staple. It kills Candida, it balances pH, it just makes your body happy. And taking capsules is the best way to ensure that you are getting it. The liquid stuff can be difficult to drink sometimes.

I just start taking but I can say that I don't feel any difference. I use now only when I am out of home and don't have my Apple vinegar with me. I will use until end anyway. Maybe something change after the second one, but I will not buy again.