Tag Archives: Healh

By Fredrica Syren: You might have heard of the new trend — golden milk. Suddenly, everyone is drinking it and raving about its benefits … including me! So, what exactly is it? Golden milk refers to a warm beverage made with turmeric (a spice) and some sort of milk and/or …

By Emma Grace Fairchild: Does being a vegetarian sound to you like a big commitment? Maybe you’ve been flirting with the idea of trying a vegetarian diet with your family, or you’ve switched to eating organic or pasture raised meats. Perhaps “Meatless Monday” is a success in your home and …

By Amanda Wilkes: The saying typically goes, “When Life Gives You Lemons, Make Lemonade”; however, in my recent findings, lemon water is even better! After hearing all the hype about lemon water, I decided to do some research of my own and write an article. I committed to drinking lemon …

By Fredrica Syren: Never has there been so much discussion about the cost of health care as in recent years. Yes, I agree it’s getting very expensive to be sick and have health insurance. Even living in Sweden, where health care is pretty much free, it’s getting expensive. Here you’re …