Body Transformation

“I was always worrying about what other people thought of me, not only physically, but also as a person.

It is extremely common for weight to fluctuate up and down. But is it healthy? Look at the reasons for weight loss and gain and you will find that most of it is due to emotional attachments.

This journey that I decided to take was not about getting the ‘ideal’ body or ‘shredding’ for summer (stereo), it was 100% guided towards learning how to control my emotions and in result be a happier, healthier, more positive and resilient young woman. It was about learning to detach the mind from meeting other peoples expectations to purely focus on my inner self. This journey was about reaching contentment. I FREEKING DID IT!!!”