So fabulous how the rituals of eating and food preparation are being used as medicine. This is kind of a no-brainer and rather obvious, but for some reason it has taken us forever to get to this place. This is what Hella Delicious is all about and we are very excited to see this movement really taking off and making headway into mainstream medicine. If you are looking for someone to help you with deepening your own rituals of food preparation let us know in the comments section below. Another great option is to check out Lumen Natura who is a culinary therapist and more.

Throughout the human lineage, both the gut and the brain have been composed of metabolically expensive tissue—that is, they require a disproportionate amount of energy to function properly. According to one theory, as the human brain evolved to be bigger the gut had to shrink, to leave more energ ...

More extensive information about the amazing health benefits of baking soda can be found in Sodium Bicarbonate – Second Edition E-Book: Rich Man's Poor Man's Cancer Treatment by Mark Sircus, AC., OMD Also check out this excellent article on using baking soda and potassium citrate by Walter Last ...

This soup is what I use as the basis for the GAPS™ diet, the vegetables used are usually well tolerated by most people. It is best not to use any green leafy vegetables on the introductory stages of the GAPS™ diet. This soup is very nourishing, delicious and easily absorbed by a compromised GI t ...

This delicious, festive salad is a great aid to digestion and perfect with kombucha marinated goose or turkey. The pomegranate ads a nice texture with a snappy pop of refreshing juice as well as a symbolic touch of new life and rebirth. A perfect solstice salad. 1 c red cabbage sauerkra ...

Do The Beet Test: How to Tell if You Have Low Stomach Acid & Weak Digestion reposted from www.tarawarner.com by Heather Gardner
www.consciousearthcompany.com I’m sure you’ve been there. The moment when, in fright and fear, sure that you have some ghastly ailment; you reach for the phone ...

This is a very important discussion of the terrible impact that wireless technology including celltowers, cordless phones and smartmeters are having on our health. Dr. Dietrich Klinghardt explains in no uncertain terms how devastating this modern technology is on our bodies. The electromagenetic ...

Sauerkraut is easy to make and great for your digestion. The addition of tarragon (traditionally known as the 'king of herbs' in France) enhances the digestive assisting powers of kraut. Tarragon stimulates bile production among many other things (see below). 1 head of cabbage, shredded
1 ...

This video already has nearly 2 million views so maybe many of you have already seen this. Personally I wouldn't want to be swallowing one of those so called 'smart pills' but I sure do appreciate getting a look at the difference between digesting processed foods and homemade food. Those ramen noodl ...

I have been experimenting with various ways to make coconut water kefir. My first step was to rehydrate some water kefir grains I had been given by a local fermentation fan last year and get them bubbling. I had previously made coconut kefir with dairy kefir grains which also works quite nicely, but ...