Suggested Topics

Podknife is a curated podcast information and review site designed to be accessible in your browser from any device. We’re working to build the most useful podcast information source available by providing you with as much publicly available information about each podcast in our database as we can find and keeping it as up to date as possible.

We’d love to hear about your podcast and consider it for addition. You can suggest your own by logging in and selecting the “Suggest a Podcast” link from the menu. Fill out the form and we’ll take it from there.

To submit a review of a podcast, go to the page of the podcast you want to review and click the "Submit Review" button below the image associated with the podcast. Clicking that button brings you to a new page where you can select a rating between 1 and 5 stars and write a brief review.

To submit a review of a podcast episode, go to the page of the podcast whose episode you want to review and find the specific episode you're looking for. Clicking on any episode reveals a "View Episode" button and clicking on that brings you to an episode-specific page where you can find more information displayed about the episode along with a "Submit Review" button. Clicking that brings you to a new page where you can select a rating between 1 and 5 stars and write a brief review of the episode.

To change your display name, log in to Podknife and select "Account Settings" in the dropdown menu. From the Account Settings page, enter your desired new display name and press the "Save" button to confirm the change.

To change your password, log in to Podknife and select "Account Settings" in the dropdown menu. From the Account Settings page, enter your desired new password in the two fields below "Update Password" and press the "Save" button to confirm the change.

You can find podcasts you’ve favorited displayed on the My Profile page associated with your account (https://podknife.com/profile).
You can share your My Profile page displaying your favorite podcasts as well as any reviews you’ve written publicly with a link in the form https://podknife.com/users/[displayname] where [displayname] is replaced by your Display Name.

On each podcast page you’ll find the outline of a star above the podcast title. Clicking this star fills it in and designates the podcast as a favorite (for logged in users) or invites the user to log in or register for an account (for users who are not logged in). You can find favorited podcasts displayed on the My Profile page associated with your account (https://podknife.com/profile).

To register, click on the “Register” button in the top right of your browser window (or visit https://podknife.com/users/sign_up). Enter a Display Name to be associated with your account on the site (alongside any reviews you contribute, for example), an Email address to associate with the account and your password (twice for confirmation). Press the “Confirm” button and you should be all set, logged in and ready to review and favorite podcasts as you wish.

We’d love to hear from you. You can reach us using the Feedback form (https://podknife.com/feedbacks/new) which can be found either in the footer on each page (for users who are not logged in) or in the dropdown menu (for logged in users).

Short stories that help children calm down and relax by guiding them through visualisation and breathing exercises. Perfect for parents or teachers who want to teach mindfulness and self-regulation. Download the mp3, listen in Apple Podcasts, Google Play, Stitcher, Leela Kids, or listen online at https://bedtime.fm/peaceout

Proud member of Kids Listen, a grass roots organisation promoting content just for children

We’re going back to the moon! In Season 1, “A Trip to the Moon” brought us to the moon’s surface with our imagination. Join us as we go back in this short mindfulness + movement story.
Twitter @peaceoutpodcast
Instagram @peaceoutstories
Facebook @bedtimefm

May 05, 2019

Try, Try, and Try Again

00:15:45

Today we talk about the importance of trying our best, trying again (or practicing), and pivoting (changing direction/strategy). We want to promote resiliency in children by encouraging them to keep trying and start to look for ways to be excellent!

Apr 21, 2019

Ground Level

00:17:33

Today we’re focusing on our five senses: taste, touch, smell, hear, see. Five breathing and movement activities and we end off by doing a helpful grounding technique that helps bring back control when we feel that things are out of control, especially for anyone who experiences anxiety.

Apr 01, 2019

Just Breathe

00:13:01

Breath is life! If you want to practice mindfulness, focus on your breathing because it’s always happening right now. Today’s story does not have much movement, instead we are going to do a few breathing exercises (including Darth Vader breathing!) during our guided imagery!

Mar 18, 2019

Space Rocks! ☄️

00:15:45

What’s the difference between a meteoroid, meteor, and meteorite? Find out in our latest relaxation story where we match each to a yoga pose and breathing exercise.
Feed your brain while you relax!

Mar 04, 2019

Livin' the Dream

00:18:52

Today we learn about the importance of folding laundry! 😉 We also talk about why it’s important to get a good night’s sleep!

Feb 18, 2019

The 3 B's

00:09:59

Today we are going to use just one thing…our imaginations!

Feb 04, 2019

Lighten Up

00:14:43

Today’s episode is dedicated to Peace Out listeners Kayden (6) and Ethan (3)! Kayden and Ethan love superheroes and today we are going to be talking about something that superheroes do…I wonder if you can figure out what it is…?

Jan 21, 2019

The Deep Dark

00:14:50

Black holes are fascinating, aren’t they? They one of the most mysterious and powerful things in space, and we’re going to go visit one today!

Jan 07, 2019

Create Constellations

00:16:24

This time we're heading to space to take a look at groups of stars called constellations.

May 19 | 00:16:35

A Return to the Moon

May 05 | 00:15:45

Try, Try, and Try Again

Apr 21 | 00:17:33

Ground Level

Apr 01 | 00:13:01

Just Breathe

Mar 18 | 00:15:45

Space Rocks! ☄️

Mar 04 | 00:18:52

Livin' the Dream

Feb 18 | 00:09:59

The 3 B's

Feb 04 | 00:14:43

Lighten Up

Jan 21 | 00:14:50

The Deep Dark

Jan 07 | 00:16:24

Create Constellations

This podcast could use a review!

This podcast could use a review! Have anything to say about it? Share your thoughts using the button below.