Tip

Energy and nutritional values

Energy and nutritional values are calculated per one serving (i.e. for 1 person). For a dessert, energy and nutritional values have been calculated per 100 g.

Nutrient

Unit of measure

Amount

F rda (%)

M rda (%)

Energy values

kcal / kJ

559 / 2.337

-

-

Fat

g

38,06

-

-

Carbohydrates

g

32,78

-

-

Dietary fibre

g

6,17

-

-

Protein

g

22,71

-

-

Sodium

g

2,13

0

0

Vitamin A

μg

1.007,08

25

20

Vitamin D

μg

7,40

4

4

Vitamin C

mg

41,95

56

47

Niacin

mg

7,88

56

39

Potassium

mg

968,83

26

26

Phosphorous

mg

314,19

39

39

Magnesium

mg

89,69

30

22

* RDA is based on daily allowances for women of 2000 kcal, and for men of 2900 kcal at the age of 25 to 50. (Source: DRI reports - Macronutrients, Elements, Vitamins, www.nap.edu; Genesis R&D and Podravka d.d.)