8/9/16

“Death by WallBalls” (20/14) (14/10)(10/6)– On Minute 1 Complete 1 WallBall and then Rest– On Minute 2 Complete 2 WallBalls and then Rest– On Minute 3 Complete 3 WallBalls and then Rest– On Minute 4 Complete 4 WallBalls and then Rest*Continue up until you can no longer complete the given number of reps within the minute*If you are very strong at WallBalls, scale weight up from what you normally use