Tuesday, February 18, 2014

Food Journal Entries

Dinner last night:
4oz steak and big green salad
Breakfast:
Eggs and green juice
Lunch:
Chicken and salad
Snack:
Green juice and protien powder
I calculated my calories from yesteday and it came out to less than 1600 calories.
According to the book I am reading, that is bad news. I am going to work on increasing my caloric intake to at least 2000 calories a day of meat and fresh fruit and veg.

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About Me

I am a mommy, outdoor enthusiast and indie designer. I have been playing roller derby since 2005, minus a break for each of my daughters. I love Albuquerque, Roller Derby and nature. I am lucky enough to have a beautiful daughter named Autumn and be married to the man of my dreams. ♥