Quinoa with Broccoli and Artichoke Hearts

This tasty recipe takes minutes to whip up and can be a side dish or a main course. Artichokes are loaded with fiber, Vitamin C, potassium, folic acid and magnesium. They add a great deal of flavor to this filling, antioxidant-packed dish.

Full recipe and photos after the jump.Prep Time: 2-5 minutesCook Time: 10 minutes

Ingredients:1 cup quinoa, dry (I used red, but you can also use white or black)2 cups broccoli, washed and chopped1 can of artichoke hearts, drained, rinsed and chopped2 cloves of garlic, minced1/2 cup veggie broth1 tbsp extra virgin olive oilsalt and peppercayenne pepper

Step by Step Instructions:1. Cook quinoa according to package directions

2. While quinoa cooks, sautee garlic in olive oil

3. Add broccoli and artichoke hearts and sautee for 2-3 minutes

4. Add veggie broth, season with salt, pepper and cayenne

5. Cover and steam on low for 4 minutes until broccoli is bright green and most of broth is absorbed.