Follow an average 60 something cancer and brain tumor survivor as he trains for the Kona Ironman...someday.

Tuesday, September 06, 2005

He's Back!

OK I'm back from vacation but I'm swamped at work with catch-up stuff. I feel so behind in my work now. I hate coming back from vaca!

I will post some pics of Alexander when I get a free minutes. Let me just say he is wonderful. He is bi-lingual so we had a lot of fun with word games. Pretty good for a three year old! Also Disney was awesome with a three year old.

My training suffered a little. But Sunday and today I was able to get some regular training in with a long ride of 40 miles and a 7 mile run this morning.