dance

We all know that exercise is good for us. But, knowing it and doing it is not the same thing. When we think of exercise, often our mind goes to the gym. The thought is usually followed with a sense of dread. So, how do you force yourself to do something that is good for you, relieves your stress, and makes you healthy? You find an exercise that you enjoy. Dancing Dancing combines physical movement, with music. That sounds pretty…

Dance costumes are one of the most important parts of any performance. Not only can these dance costumes instill confidence in dancers, but they make it easier to perform your best. While it’s important to have the perfect dance costume, this is sometimes easier said than done. There are a lot of dance costumes which don’t offer the same level of quality or style. The wrong style can be a distraction during performances and can take the attention away from…