Signs & Symptoms of Depression

The following list includes the most common symptoms of depression. As a general rule, if you have experienced four or more of these symptoms, for most of the day nearly every day, for over two weeks, then you may have a more serious illness, and you should seek help from your doctor.

Common Symptoms of Depression:

Tiredness and loss of energy

Persistent sadness

Loss of self-confidence and self-esteem

Difficulty concentrating

Not being able to enjoy things that are usually pleasurable or interesting

Undue feelings of guilt or worthlessness

Feelings of helplessness and hopelessness

Sleeping problems - difficulties in getting off to sleep or waking up much earlier than usual