17.1 Score Submission Deadline Extended

The CrossFit Games website has been experiencing some technical issues, to say the least. As such, they have extended the 17.1 score submission deadline to Wednesday at 5pm Pacific Time. If, by chance, you did Open Workout 17.1 over the weekend and have not yet submitted your score (or I've contacted you about having a score discrepancy versus what we have on record) it's not too late!

Please also double-check to make sure you're registered under Arena Ready CrossFit as YOUR TEAM and not just your affiliate (there are still 15 of you who are not on the team roster): when logged-inclick on "HELLO" at the top right of the CrossFit Games website, then select "Join or Switch Team" in the red drop-down menu.

Thank you, folks.

WOD for 03-01-17:

On a Running Clock...

A) From 0:00 - 17:00

For Time (17 Minute Cap):

1000m Run

80 Double Unders

60 Kettlebell Swings @ 53/35 lbs

40 Chest-to-Bar Pull-ups

20 Overhead Squats @ 115/80 lbs

B) From 17:00 - 20:00

Rest

C) From 20:00 - 27:00

Seven Minutes to Establish a Hang Squat Snatch Double

The barbell must be snatch deadlifted to full extension prior to initiating the first rep from the hang, and it cannot be re-set to the floor between the two reps of your double.