I spent most of the day at the emergency room. I was having chest pains, not severe, but I went to make sure everything was ok. All the tests came back good so they sent me home.
Actually this was the first time I'd been to the emergency... Read more

I guess the challenge is paying off. I went to the doctor today and I am down 3 pounds.
I'm exercising less days and less time but I'm strength training so maybe that's revving up my metabolism. Whatever it is I hope it continues.
... Read more