Detox Oatmeal

Ingredients

Instructions

Pour hot water into oats and stir.

Add maple syrup, fruit, and nuts.

Top with dash of cinnamon.

Recipe Notes

Enjoy!

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About Nicole Spence
Nicole Spence is a whole-foods chef who believes that food is medicine. A graduate of the Institute for Integrative Nutrition and trained in Ayurveda, she loves to create beautiful, nourishing, and delicious meals from simple, natural ingredients. Her approach encourages eating with intention and building a healthy relationship with food, and her methods have been highlighted on Centric TV’s “CultureList.” Nicole hopes to heal the world through nutrition, wellness, and spirituality, and she especially advocates for young women battling abuse.

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