this is a two or three day process where the man eats very shitty for a couple of days till his bowel movement resembles soggy ground beef, at that point we are ready for step two, the woman will lay on her back putting her legs as far back as she can revealing her vagina into something reminiscient of hard taco sheel then the man will poop his very soft liquid excrement into her vagina proceding to eat it, hence the soggy taco