The Neuroscience of Exercise and Public Dance

Why do we feel so good when we move? What happens in our brains and bodies when we exercise and dance? Dr. Suzuki shares with us her work on how aerobic exercise can improve learning, memory, and higher cognitive abilities. Dr. Wendy A. Suzuki is Professor of Neural Science and Psychology in the Center for Neural Science at New York University, and author of Healthy Brain, Happy Life. She is also an IntenSati exercise instructor.