Medical term: Patello-femoral Pain Syndrome (aka runner knee).
I am trying to find more scientific description about the syndrome, not just pain but what is it actually? How can a doctor see it from ...

Is it a good or bad idea to take Ibuprofen (or other NSAID) before exercise to help prevent things like knee or shoulder pain? I have heard that (a) you should not, because it will mask the pain that ...

I've heard numerous times that you should not sit down immediately after the exercise when the heart rate is high and you should stand and walk around for a bit. However I don't remember a convincing ...