VMware Tools includes a time synchronization feature that periodically checks the guest operating system clock against the host operating system clock and corrects the guest clock. Unlike non-VMware synchronization software, VMware Tools time synchronization works in concert with the built-in catchup feature in VMware virtual machines and avoids turning the clock ahead too far. To enable VMware Tools time synchronization in a guest, first install VMware Tools in the guest operating system. Next, check that time synchronization is turned on. You can enable synchronization from the graphical VMware Toolbox application within the guest. Alternatively, you can set the .vmx configuration file option tools.syncTime = true to enable time synchronization. Note that time synchronization in a Linux guest works even if you are not running the VMware Toolbox application. All that is necessary is that the VMware guestd process is running in the guest and tools.syncTime is set to true.

VMware Tools time synchronization is designed to be a second line of defense to deal with special cases where a guest operating system’s clock falls behind real time despite the built-in catchup mechanism provided in the virtual machine. It is normal for a guest’s clock to be behind real time whenever the virtual machine is stopped for a while and then continues running; in particular, after a suspend/resume, snapshot, disk shrink, or VMotion operation. These are the main cases that VMware Tools time synchronization is meant to handle. The guest’s clock may also fall behind in less common circumstances, such as under heavy load when the guest has not been able to get enough CPU time to handle all its timer interrupts. The VMware Tools time synchronization daemon is quite simple and has a few limitations. The daemon checks the guest clock only once per minute. If the guest clock is much farther behind the host time than the virtual machine’s built-in catchup mechanism expects it to be, the daemon resets the guest clock to host time and cancels any pending catchup. For most guest types, the daemon never turns the guest clock backward, even if the guest’s clock time is running ahead of real time. Turning the clock backward is seldom needed and can cause some guest software to become confused. If your guest’s clock is running ahead of real time, see Known Issues and Troubleshooting on page 18 for troubleshooting tips and potential solutions and workarounds.

Solution
Install VMware Tools and have the Virtual Machine synchronize its clock with the Host Machine’s (keep in mind that this might bring issues if the host and the guest are in different timezones because the guest will get the exact host’s time).

You may proceed by stopping the Virtual Machine and then editing the configuration file (xxxxxx.vmx) on the host machine, setting:

tools.syncTime = "true"

After that, you may start the Virtual Machine. The clock should now keep synchronized.