Overview

Individual (or personal) counseling is an effective strategy for positively changing an individual’s healthy eating behaviors. Personal counseling for healthy eating includes one-on-one counseling using techniques such as motivational interviewing or peer education. Personal counseling can be implemented in a variety of formats, including face-to-face, via computer, and over the telephone.

Supported by

Settings

The Center TRT is supported through Cooperative Agreement Number U48-DP001944 with the Prevention Research Center of the Centers for Disease Control and Prevention with funding from the Division of Nutrition, Physical Activity and Obesity.