Journal

Journal

Ginger, or the Latin name Zingiber officinale, is a common herb. We see ginger as a spice being added to sweets including gingerbread cookies, pumpkin pies, pickled in vinegar or sherry, consumed in ginger tea, candy, soda, sugar or eaten raw on the sides of sushi...

There are hundreds of extraordinary medicinal plants that are effective at treating many health conditions. Many of these plants are so common that you can even find them in your pantry. The use of medicinal plants is an important part of our history. Modern...

Let’s face it…winter is coming and with it is comes cold and flu season. One of the best places to contract bacteria and viruses is in your work environment. Often times, a person is indoors and around a lot of people whom may be getting sick. Being prepared to...

Have you ever had trouble falling asleep? A recent survey of approximately one million Americans found that those who reported sleeping around seven hours per night had the lowest rates of mortality compared to those whom were sleeping 4 hours or less. In addition,...

At some point in your life, you probably have sat around a campfire and roasted marshmallows or made S’mores. Perhaps you tasted marshmallows in a cup of hot chocolate in front of the fireplace on a cold day. This simple, sticky treat is typically thought of as an...

Fall is here!! After a long, hot summer, the mildly warm days and cool nights are a welcome to most people. In addition, autumn offers some of the most beautiful changes in our environment. The brilliant colors of red, yellow and brown, touch the landscape and make...

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Ginger, or the Latin name Zingiber officinale, is a common herb. We see ginger as a spice being added to sweets including gingerbread cookies, pumpkin pies, pickled in vinegar or sherry, consumed in ginger tea, candy, soda, sugar or eaten raw on the sides of sushi...

There are hundreds of extraordinary medicinal plants that are effective at treating many health conditions. Many of these plants are so common that you can even find them in your pantry. The use of medicinal plants is an important part of our history. Modern...

Let’s face it…winter is coming and with it is comes cold and flu season. One of the best places to contract bacteria and viruses is in your work environment. Often times, a person is indoors and around a lot of people whom may be getting sick. Being prepared to...

Have you ever had trouble falling asleep? A recent survey of approximately one million Americans found that those who reported sleeping around seven hours per night had the lowest rates of mortality compared to those whom were sleeping 4 hours or less. In addition,...

At some point in your life, you probably have sat around a campfire and roasted marshmallows or made S’mores. Perhaps you tasted marshmallows in a cup of hot chocolate in front of the fireplace on a cold day. This simple, sticky treat is typically thought of as an...

Fall is here!! After a long, hot summer, the mildly warm days and cool nights are a welcome to most people. In addition, autumn offers some of the most beautiful changes in our environment. The brilliant colors of red, yellow and brown, touch the landscape and make...