Shiro Dhara

Shiro Dhara is the traditional Ayurvedic practice of applying a continuous, gentle flow of warm oil to the forehead, focusing on the area between the eyebrows known in Ayurvedic belief as the “Third Eye.” With the oil being specifically selected by our Ayurvedic specialist, this procedure coordinates and deeply calms the mind, body and spirit. It is very effective in relieving conditions such as hypertension, anxiety, insomnia and headaches. In addition, it also aids in memory-improvement.