Best of You Today: Creating the Habits We Desire

Source: Best of You Today

“By now, you should notice — or, shall we say, you should be aware of — several themes running through this book. One of these themes is awareness itself. You cannot change what you are unaware of. This truth is nowhere more important than in the world of self-improvement. We need to be more aware of what we are doing, what we are thinking, and what we are intending to accomplish in order to gain control of what we experience in life.”