Grilling Tips and Recipes | Video

Get Over Your Fear of Grilling With Cat Cora's Clever Tips

If you're intimidated by the grill, listen up: we've enlisted the help of Iron Chef Cat Cora to help set matters straight. Watch the video to learn all about her must-have grilling equipment; tips and tricks for perfectly grilling chicken, beef, and shrimp; serving suggestions; and more.

Grilled Chicken Breasts and Thighs with CCQ Sauce

Ingredients

Directions

Generously rub with the chicken with the Basque BBQ rub. Add to a large mixing bowl, drizzle with olive oil, cover with plastic wrap, and let marinate (refrigerated) for 3 to 6 hours.

Preheat the grill for 10 minutes on high heat; lower the heat to medium, and sear the chicken skin-side down until the skin is browned and releases from the grill grates, about 2-3 minutes. Flip the chicken and cook until browned on the other side, about 2-3 minutes. Reduce the heat to low and cook until the internal temperature reaches 160°F for the light meat, and 170°F for the dark meat.