My mother did not like cracking eggs, so I didn’t grow up eating eggs for breakfast very frequently. I was 20 before I ate quiche.

I lived in developing countries for 10 years, where I got used to the taste of delicious, free range eggs. When I moved back to the states, the typical grocery store eggs didn’t taste or look the same. I started buying free range eggs, the only eggs I can enjoy!

Also, as science tells us, breakfast is awesome. So when I learned that September is National Breakfast Month, I definitely wanted to celebrate it with eggs.

I didn’t actually take this “fried rice bear under an egg blanket” photo, but I do use eggs in fried rice probably three times a week. I was vegetarian for 17 years so my best cooking skills are in meatless dishes.

Rest easy with Nellie’s Certified Humane Free Range Eggs.

Nellie’s Certified Humane Free Range Eggs and local vegetables from upstate New York!

Nellie’s Certified Humane Free Range Eggs and shishito peppers, now with Nadi Kandi bread from Hot Bread Kitchen in Harlem. Do this for you.

I also made a quiche but it wasn’t photogenic. It was, however, extremely delicious and certified humane free range.

When choosing your eggs, it’s important to pick an option that’s good for you, your family, and the hens. Certified Humane Free Range is a real standard you can trust. “Cage-free” might still mean the hens are crammed in a warehouse. So don’t be fooled by slick language!

To help you celebrate National Breakfast Month, Nellie’s Certified Humane Free Range Eggs wants to give one Mom Most Traveled reader (2) coupons for free cartons of eggs. That is 24 chances to enjoy one of nature’s most perfect foods, raised the way nature intended.

You can enter in two ways!

1) Leave a comment on this post about your most amazing way to prepare eggs!

2) Tweet something clever to @freerangenellie and @MomMostTraveled, linking to this post! Leave a comment that you did so.

Eggs are my jam! I have them at least three times a week for breakfast. Fry it sunny side up using coconut oil and put in on top of an Ezekiel muffin. I’ve also been known to make egg muffins for a quick breakfast. I chop up some onion, peppers, bacon and place in muffin tins, then whisk 6-8 eggs with a bit of water, salt & pepper, and pour over top. 375 for 20 minutes and they’re done. Super easy and great reheated.

I’m an omelet girl all the way! Not sure how clever that is, but then again I’m not the best cook. My mom always makes an amazing egg casserole for Christmas breakfast every year though!Allison recently posted…Pumping Tips For Busy Moms