Can People with Kidney Disease Eat Pumpkin Seeds

Pumpkin seeds are fast becoming a popular snack among health-conscious people. They are high in manganese, magnesium, phosphorus , copper and zinc, etc. Well then, can people with Chronic Kidney Disease (CKD) eat pumpkin seeds?

Generally speaking, pumpkin seeds are good for kidney patients and have the following benefits:

1. Control blood sugar

Pumpkin seeds can have a positive impact on diabetes. They help improve insulin regulation and prevent diabetic complications by decreasing oxidative stress. Besides, phytochemical compounds in pumpkin seed help prevent diabetic nephropathy.

2. Prevent inflammation

Pumpkin seeds are very effective in preventing inflammation. Their anti-inflammatory and pain-suppressing properties can relieve pain and inflammation in the joints.

3. Protect bones

Osteoporosis is a common complication in kidney patients. Pumpkin seeds are rich in magnesium which is essential for improving bone health and preventing osteoporosis. In addition, phosphorus and zinc are natural protectors against osteoporosis. These minerals also reduce the risk of bone fractures. However, if your phosphorus level in blood is high, you should avoid or eat less pumpkin seeds.

4. Protect your heart health

Pumpkin seeds contain magnesium which helps control high blood pressure and plays a key role in preventing sudden cardiac arrest, heart attacks and strokes.

It is good for kidney patients to eat pumpkin seeds. But always remember to take them in moderation. If you have any question, you can leave a message below or email kidneyservice@hotmail.com. We will reply you as soon as possible.