I would be lying to you if I told you going to school, working and still being in your 20’s wasn’t emotional and stressful at times. I’d also be lying to you if I told you I would have tried all these oils had they not come in the starter kit. Peace and Calming II: An oil I would not have tried had it not been sent in the kit. An oil I’m now in love with and use at the base of my neck multiple times a day and put in the diffuser some nights. 💚 Valor: a beautiful blue oil for all the big emotions. Used in my four- arms every day multiple times and a roller carried with me for all the big emotions. A life-changing oil. 💙 Stress away: an oil I was already sold on and so stoked when it came with my kit. I have three bottles (including a to-go roller). Used everyday when I was at school. Used now in my diffuser and neck, wrists and ankles multiple times a day. 💚 Who has those big emotions? Who could use some support? Tell me here! ⬇️⬇️⬇️

Currently obsessing over grapefruit for all the things getting ready for warm weather and fun in the sun AND as always, my tried and true blue- Valor. Valor is such an amazing oil for emotional support. Our sense of smell is tied to our Limbic System in our brain which is involved in memory, learning, motivation, and emotion. Ever wonder why a smell can bring you back to a vivid place and time??? Well, thats why! We can help our brain out, maximize learning, and help when emotions are triggered - yes, with oils. I have tied a mantra to my valor roller reminding me that I am a worthy daughter of God and anytime I need a little boost or pep talk, just smelling valor reminds me of this now. It can be great for littles with big feelings or teens experiencing ALLLL the emotions and stress at school. And for moms and dads working hard to make their life amazing too, and friends going through huge life stages and changes. Emotional support friends, you are worth it!

Hey again guys! I made some friends who are more my size! Meet Hank the Shark and the Three Meowsketeers! - - - - - - #garin#emotionalsupport#emotions#support#supporting#emotionalsupportdinosaur#dino#dinosaur#garinthedino#garinthestegosaurus#lgbtsafeplace#friends#hank#hanktheshark#shark#tinyplastictoys#plastictoys#plasticanimals#happy#threemeowsketeers

Essential oils are powerful tools you can use to support daily health & wellness! If you are looking to support your family’s healthy immune systems naturally, try incorporating these Vitality essential oils into your wellness routine. Vitality essential oils contain many powerful and researched constituents that work together to assist your natural defense mechanisms. Take advantage of their health benefits by incorporating these oils with your other healthy habits! . Here are nine essential oils that your body will love and ideas for using them for immune support! 1. Cinnamon Bark Vitality 2. Clove Vitality 3. Coriander Vitality 4. Frankincense Vitality 5. Lemon Vitality 6. Longevity Vitality 7. Nutmeg Vitality 8. Oregano Vitality 9. Thieves Vitality 1. Add 2-3 drops of Thieves Vitality to a warm cup of tea. 2. Create a DIY throat-soothing blend by adding 1 drop each of Lemon and Thieves Vitality to a teaspoon of honey. 3. Add immune powers to your NingXia Red by adding Lemon Vitality or any of the Vitality oils listed above. 4. Create your own circulatory support supplement by combining activated charcoal powder with a few drops of any of these immune-supporting oils in a vegetable capsule. 5. Enjoy a healthy immune system and circulatory support when you add 2-3 drops of Lemon Vitality to a glass of fresh water. 6. Start your day with a pop of energy and a grounding, balancing ritual! Add 1 drop of Lemon Vitality, 1 drop of Thieves Vitality, 1 teaspoon of honey, and 1/8 teaspoon of grated ginger to 4 ounces of warm water and drink up. 7. Take your green smoothie’s flavor and antioxidant potential up to the next level when you add a few drops of your favorite immune-supporting Vitality oil. We love adding Lemon or Cinnamon Vitality. 8. Take Longevity Vitality with Master Formula to support and improve overall wellness. 9. Add a drop of Clove, Nutmeg, or Cinnamon Bark Vitality to a warm bowl of steel-cut oats for a comforting way start to your day.

P E P P E R M I N T Day 4 | Add a little pep to your step Peppermint is an oil that I will never be without. From head tension to digestion to energy (and many things in between), this bottle of mint magic does so much. These are my top ways to incorporate peppermint into my daily routines: +Energy boost - I love to put a drop of peppermint in my hands, rub them together, and then inhale deeps a few times to wake me up. Peppermint is also fantastic mixed with rosemary and grapefruit in a roller and applied on temples and back of the neck for an afternoon pick-me-up. +Tummy troubles - I use peppermint in a roller with Digize (mostly to cut the smell of Digize) and apply it to my belly if I feel bloated or overly full. If I need just a little support, I'll put a drop of peppermint in a glass of water to sip on. +Fresh breath - I'll put a drop or two of peppermint in a small amount of water and swish around for a few seconds. Like mouthwash without all the fake stuff. +Zen Blend - I love to diffuse peppermint + lavender + tangerine for daytime chill vibes +Tingly scalp - I put 3-5 drops in a new bottle of shampoo, so every time I wash my hair I have invigorating tingles. +Applied to temples and the back of my neck banishes any headaches I feel coming on after answering emails or spend all day in a loud classroom +Bugs, bye - I spritz peppermint oil and water on baseboards and around windowsills to keep creepy crawlies out. #essentialoils#ylessentialoils#yleo#youngliving#emotionalsupport#myoilyday#oilseveryday#oilyteacher#specialeducator#nontoxicliving#chemicalfree#plantbased#poweredbyplants#naturalliving#healthandwellness#holistichealth#energy#peppermint#diffuserblend#rollerblends#sofresh#psk

Hello, friends! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Lots of new faces lately, so I wanted to reintroduce myself! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I'm Lindsey. I'm a Holistic Life Coach here in LA, and I help people step into their true potential. If part of you knows you’re made for more than your current setup... I got you! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I've had a lifetime of dream-chasing practice with myself, moving cross-country a few times, navigating relationships, losing half my body weight (150 lbs!), climbing the corporate ladder and then hopping off it, and finding my spiritual practice have all been times when I would've loved support... so now I'm so delighted to help others like you find the very happiest versions of themselves. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You deserve to live a big, juicy life. I'm here to help you find out how! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I use techniques like NLP (Neuro-Linguistic Programming), EFT/Tapping, Clinical Hypnotherapy, Kundalini Yoga and Meditation, and Holistic Nutrition to get you out of your funk, once and for all! I teach you how to shift your own energy and clear YEARS of emotional baggage so that you can shine so bright and do whatever your heart desires! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ No matter where on your journey you may find yourself, I'd love to connect and see where I can support you! If you like what I share, please tag a friend who might could benefit as well 💛

⁣*insert sappy caption about how much I love this little boy and how much he’s helped my mental health become more balanced and something I prioritize to feel and heal*⠀ ⠀ I used to LOVE boxes. Ya know, shoving bad feelings into them and packing them away somewhere deep inside. These boxes were more like a kettle, or a pressure cooker though, and the more I shoved in, the more pressure I felt in my heart, and shoulders, gut and skin. Letting some of this pressure go was a little crazy cause it either came out in a strong, hard burst or completely broke through the barrier and into a total meltdown. This manifested itself into anxiety, lashing out and projecting onto those I loved most, and feeling alone because I didn’t ask or let anyone help.⠀ ⠀ Since bringing Chesty home (and plenty of time at therapy), I’ve emptied most of my boxes. Starting “fresh” feels great because I know that once I feel and honor what’s going on or being felt in the present, good or bad, I’m not going to store it away and have to deal with it later. No more procrastination on making my health a priority! Chesty totally knows if I’m trying to hide something or “be brave” and just sits with me until I let it leave instead of packing it away. He’s a special boy who has kissed away many tears, but has also shared more happy dances with my than I can count. He’s shown me that I can let others in to help, and that they’ll just do the same - they’ll simply be there for me if I let them. Not so scary after all!!⠀ ⠀ The point is, learn what helps you feel balanced and a sustainable way you can nurture your mental health. If your solution is dependent on someone or something else, dive in and see where the learning opportunity is and lean into it. Let others help you, sure but..⠀ Balance.⠀ Balance.⠀ Balance.⠀ ⠀ ⠀ #mayismentalhealthawarenessmonth #healthbyhannah#mentalhealthbyhannah#byhannah#healthxhannah#xhannah#youcansitwithus

⁣*insert sappy caption about how much I love this little boy and how much he’s helped my mental health become more balanced and something I prioritize to feel and heal*⠀ ⠀ I used to LOVE boxes. Ya know, shoving bad feelings into them and packing them away somewhere deep inside. These boxes were more like a kettle, or a pressure cooker though, and the more I shoved in, the more pressure I felt in my heart, and shoulders, gut and skin. Letting some of this pressure go was a little crazy cause it either came out in a strong, hard burst or completely broke through the barrier and into a total meltdown. This manifested itself into anxiety, lashing out and projecting onto those I loved most, and feeling alone because I didn’t ask or let anyone help.⠀ ⠀ Since bringing Chesty home (and plenty of time at therapy), I’ve emptied most of my boxes. Starting “fresh” feels great because I know that once I feel and honor what’s going on or being felt in the present, good or bad, I’m not going to store it away and have to deal with it later. No more procrastination on making my health a priority! Chesty totally knows if I’m trying to hide something or “be brave” and just sits with me until I let it leave instead of packing it away. He’s a special boy who has kissed away many tears, but has also shared more happy dances with my than I can count. He’s shown me that I can let others in to help, and that they’ll just do the same - they’ll simply be there for me if I let them. Not so scary after all!!⠀ ⠀ The point is, learn what helps you feel balanced and a sustainable way you can nurture your mental health. If your solution is dependent on someone or something else, dive in and see where the learning opportunity is and lean into it. Let others help you, sure but..⠀ Balance.⠀ Balance.⠀ Balance.⠀ ⠀ ⠀ #mayismentalhealthawarenessmonth #healthbyhannah#mentalhealthbyhannah#byhannah#healthxhannah#xhannah#youcansitwithus

sharing oils is my favorite. one of the girls at work said that she once got to hold an itovi scanner & that it told her she needed inner child- that she got to try it & she LOVED how it smelled. inner child is a blend meant to stimulate your memory response & help you connect with your inner self. she has a son just about the same age as peyton & ever since she told me that story i felt like i needed that oil too as a mom- to help myself get down on a 5 year old level some days. i pictured it helping create an understanding during those childhood big feeling moments. once i got that oil, i immediately made that girl at work her own roller & she was SO grateful- she told me that my timing with that gift couldn’t have been more perfect & that brought me so much joy! she keeps it by her desk & rolls it on throughout the day. #spreadkindness

Don’t cry over spilt Ningxia!😭 I Wake up at 7:30 to find my son is already awake and watching shows on his iPad and has been awake for a while . 😱 it is SUMMER- what happened to lazy mornings? Your shows will be over by 8 am and then what? Because really, his show time is my wake up & coffee time . And I am not getting that now 😩 I start making his Ningxia drink and since I’m clearly not awake yet, I spill it all over the counter and cabinets 🤦‍♀️. Now I’m really irritated! I wanted a bit of quiet time to wake up w/ coffee before my kids got up and I lost that. Then I spilled the Ningxia! 👉I realize I can quickly change my mood , and the energy in this room . ❤️I put joy and white Angelica on myself . ❤️I put Palo Santo, Orange & Lavender in the diffuser - that will refresh and clear a room of negative energy and it just smells so good . It’s great for a RESET of moods . I put the diffuser right between us so we could both breathe this in . #mindsetreset I did this intentionally , but he is not even aware of what I’m doing . Yet we will BOTH receive calming and relaxing benefits of this !! 👉KEY for summer with kids - just DIFFUSE ... 😍Guess what ... when his show was over I said ok time to turn it off and he said ok (no argument!) and then I gave him a high 5 and hug for turning off the iPad so easily w/o complaining and we hugged and said we loved each other . 🥰#positiveaffirmations WHAT a turnaround from my grumpy start !!! OILS are amazing for MOODS & EMOTIONS !!! ❤️#emotionalsupport #mindset#naturalmama#boymom#dogmom#yleo#essentialoilsforthewin#summertime

Happy Memorial Day weekend, friends!!! We’re about to hit up the farmer’s market and spend all weekend outside with family! Currently in the diffuser: Gratitude straight up Feeling all the joyful vibes this morning What are you diffusing? 🖤

In case you missed it, this beautiful oils starter kit is still available with full size bottle of Thieves Household Cleaner Concentrate and a branded glass bottle so you can get right to cleaning! Our oils starter kit is already a great value and perfect way to easily start using oils. The cleaner adds an additional $25 value - my first bottle lasted 8 months! 😯 This is only available through May 31. Aaannnd...I’m going to throw in a roller bottle of my fav “bye bye bugs” oil blend and a glass kit to get you started on using your oils in every way! It includes roller bottles, small jars for your own mixtures, and multiple sizes of glass spray bottles. You’ll be ready to fully utilize your kit! 🙌🙌 PS see my stories for ways to use the kit oils. First 3 people to enroll also get a mystery oil for my extras stash. Who’s hopping on board?! 😁 (Link in bio)

we are home again, if only for a short while✨✨✨this is the magic land//I’ve bathed in release these past few days, determined to leave the heavy weight of busyness behind. today we head for the mountains to fill our ever emptying cups.

The 12 oils in the 2019 Premium Starter Kit 7. Thieves Vitality™️ This is a most amazing blend of highly antiviral, antiseptic, antibacterial, and anti-infectious essential oils. It was created from research based on legends about a group of 15th century thieves who rubbed botanicals on themselves to avoid contracting the plague while they robbed the bodies of the dead and dying. When apprehended, the thieves were forced to tell what their secret was and disclosed the formula of the herbs, spices, and oils they used to protect themselves in exchange for more lenient punishment. Studies conducted at Weber State University (Utah) during 1997 demonstrated the killing power of these amazing oils against airborne microorganisms. Ingredients: Clove, Lemon, Cinnamon Bark, Eucalyptus Radiata, Rosemary Directions: diffuse up to 10 minutes 3 times daily or directly inhale. Dilute 1 drop with 4 drops pure carrier oil. Apply on desired location as needed. For headaches, put 1 drop on tongue and push against roof of mouth. Apply neat to bottoms of feet. Caution: possible sun/skin sensitivity ◾️Vitality oils (white label) can be consumed #thievesessentialoil#stockpile#starterkitoils

People and their families in these situations deserve to have access to the most compassionate and personalized care our industry can offer them. Palliative care can fill this need, leading to better quality of life for patients, reduced stress for loved ones and a feeling of empowerment for everyone involved in this process. At SIA, we provide a comprehensive approach to improve the quality of life for a person living with a serious illness. We have a team of critical care specialists, therapists, rehabilitation experts who work collaboratively with the patient’s entire medical team and their family to provide medical and emotional support required to cope with the illness. Palliative Care aims at easing the pain and other symptoms of a patient’s illness. It is more about providing families with emotional support to help them overcome the suffering caused to their loved one. Message to know more about our Palliative & Long Term Acute Care Services. #sia#healthcare#physicalhealth#specialists#therapists#rehabilitation#hyderabad#india#emotionalsupport#palliativecare

✨I’ve been busy prepping all day; It’s 1am and I should be sleeping now but I’m partially too excited for my event tomorrow and also for an incredible heart and mind shift that is gracing me at this moment. . ... Is it possible for chains that have bound one their entire life to soften and give way to the true nature and potential of the individual soul? I tell you, for many of us still on this life path, there are some hidden shackles somewhere deep within your soul that bind you to a certain path. What if on the course of you surrendering to your life’s purpose and calling you came upon this deep, dark well within you? What if rather than run in fear as you did your whole life, you sought to understand this place? To walk on in faith where there is no light or hand to hold yours? And then what if you began to see those shackles fall away from your feet and your arms and you saw what it truly meant to be free? Free to experience your own true nature and possibility? Your true heart and true purpose? . ... Instead of sleeping before a big day, would you also stay awake at 1am writing it all down so that there is documented evidence that you crossed over such a monumental place? That you saw yourself coming free and sailing into new waters you never imagined or fathomed before? . ... Yes, I know you would stay up too... ✨

This is the unfortunate truth. Most people who are in the depths of addiction think their behavior only effects them. This couldn't be further from the truth. ⁣ ⁣ This is why FAMILY treatment is so important for long term success in recovery.

Essential oils have the power to change the vibes of any atmosphere! Aromas have a profound impact on your mind. The sense of smell is the only one of your senses that has a direct connection to the limbic lobe, or emotional control center, of your brain. The limbic lobe is made of structures that play a major role in controlling mood, memory, behavior, and emotion; it is connected to the olfactory bulb in the nose. When a scent arrives to the limbic system, your body responds by releasing unique chemicals into your brain, causing different reactions depending on the aromas detected. Knowing this helps us to understand why smell plays such an important role in memory, thought processes, mood, perception, emotions, and overall cognition. • The sense of smell is closely linked with memory. A fragrance can make us recall long-forgotten experiences and memories before we are consciously aware of it. You may even be able to think of smells that trigger particular memories, such as homemade bread or fresh-cut grass. • Your sense of smell serves as a channel to connect to your inner systems. Next time you diffuse your favorite essential oil to eliminate odors, know that you are experiencing more benefits than just a good-smelling room! • When you are experiencing these emotions, try grabbing one of these oils for its aromatic benefits. *Diffuse! *Put a few drops in your hand, cup your nose, and slowly inhale while taking slow, deep breaths. *Apply to your wrists, back of your neck, and along your spine for an aromatic boost throughout the day. *Apply a few drops to your diffuser jewelry of choice. *Add 2-3 drops to cotton balls and place them around your home. *Make a linen spray or bedroom mist by mixing essential oils and water in a glass spray bottle. • Try grabbing one of these oils next time you are in a funk! • • #youngliving #yleo #younglivingessentialoils#emotionalsupport #naturalhealth #yleobanjarnegara#yleojogja#yleosemarang#yleomagelang