Anxiety Counsellor

Arash Kameli, MA, CCC

Certified Canadian Counsellor

Anxiety and stress can slow us down; make us feel tired and constantly "on edge". Chronic stress may eventually leave you "burnt out" & constantly exhausted to the point of shutting down and not being able to function on a daily basis. This may affect your health and your life in general. There is help. You do not have to live this way or have to go through this struggle alone. You can discover ways and means to go about your days in a relaxed and focused frame of mind.
I have helped clients carefully identify sources of external and internal stress, uncovering things that they were not aware were causing so many emotional pressures, and then worked through them towards recovery.

Anxiety Counsellor

Pierre Benoit, RCCH

Registered Counselling Clinical Hypnotherapist

STRESS MANAGEMENT PROGRAM
The objectives of our Stress Management Program are:
1. To reduce or eliminate negative stress in your life.
2. To incorporate new responses into your life.
3. To become a calmer, more effective, healthier person.
To accomplish this, we help you to reprogram your subconscious mind so it can help you act on and experience new responses to old stimuli. You will:
- Accept the repressed feelings are causing you to feel anxious and irritable and to feel freedom as you accept those feelings.
- Feel protected from outside pressures and stress.
- Incorporate new responses into your life.

Anxiety Counsellor

Clinic Dr. Bita, TM

Clinic

Do you feel overwhelmed by day-to-day responsibilities? Are you suffering from anxiety and excessive worries? Do you have difficulty falling asleep or staying asleep? Do you feel like your head is spinning or your mind is racing?
If so, you would benefit from our individual or group Stress / Anxiety Management workshops. The groups are deigned to teach you key coping skills needed to better mange your life and its challenges.

Anxiety Counsellor

Emily Blake, Ph.D.

Psychologist

Life can be stressful! Blake Psychology specializes in helping people learn stress management skills as well as specific coping skills for all kinds of stressful situations. In terms of Anxiety disorders, we commonly help people over come shyness and social anxiety, generalized anxiety disorder, fears and phobias, health anxiety, panic attacks/panic disorder with or without agoraphobia, post traumatic stress disorder, and obsessive compulsive disorder (OCD). Psychotherapy is an effective way to manage stress, and feel more calm, confident, and in control of your life.

Therapy In Cities Near To Pointe aux Trembles, QC

You have Found the Top Therapists for Stress, Anxiety, and PTSD in Pointe aux Trembles, QC.

Thank you for visiting our Quebec page of stress therapists in Pointe aux Trembles, Quebec who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Pointe aux Trembles, QC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.