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Sciatica is pain and discomfort related to the sciatic nerve. This nerve, actually two nerves, runs from the lower part of the spinal cord and down the back of each leg. Pressure on or injury to the sciatic nerve can cause a burning pain in the hip or lower back that may even follow theRead more

Auto accidents are common today and come without warning. These can range from mild to severe. Irrespective of the degree of such accidents they can lead the victim to face several problems. Some of these problems can be: Head injuries Back and neck problems Damage to the muscles, nerves and ligaments Harm to legs, arms,Read more

Among all the alternative therapies, Chiropractic is considered to be the best for back pain relief. In fact, chiropractic for back pain is the most popular alternative healing technique in the mainstream and thousands of people each year get rid of temporary or chronic back pain without using medication or going under the knife, withRead more

Thousands of people have used chiropractic and it’s recommended it for all kinds of pain related to the spinal columns. However, a lesser known pain relief domain is headaches, which can be treated by chiropractic without making you swallow a host of medicines. In chiropractic, headaches are of two types. The first ones are causedRead more

Chiropractic is gaining much prominence these days, thanks to people who are becoming increasingly aware of their health and alternative healing therapies. Chiropractic is the most talked about alternative therapy these days and consequently, the most controversial as well. There are many people who have been claiming that they have been cured successfully by ClearRead more

We often hear that good posture is essential for good health. We recognize poor posture when we see it formed as a result of bad habits carried out over years and evident in many adults. But only few people have a real grasp of the importance and necessity of good posture. What is posture? PostureRead more

Stress has been called the spice of life, the common cold of the psyche, and even a socially acceptable form of mental illness. No doubt, stress can be beneficial—for example, a deadline can help us focus and become more alert and efficient. Persistent or excessive stress, however, can undermine performance and make us vulnerable toRead more

According to the United States Department of Health and Human Services, ergonomics is the science of fitting workplace conditions and job demands to employee capabilities. An ergonomic assessment of the workplace critically appraises the physical work environment—followed by changes based on the assessment. Ergonomic principles are then used to make the workplace compatible with theRead more

When frigid weather blast into town, watch out, says the American Chiropractic Association (ACA). Winter recreational activities and chores can pose problems for the outdoor enthusiast whose body is not in condition. Winter sports like skating, skiing and sledding can cause painful muscle spasms, strains or tears if you’re not in shape. Even slipping onRead more

If you have a headache, you’re not alone. Nine out of ten Americans suffer from headaches. Some are occasional, some frequent, some are dull and throbbing, and some cause debilitating pain and nausea. What do you do when you suffer from a pounding headache? Do you grit your teeth and carry on? Lie down? PopRead more