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There are a number of things to keep in mind when choosing a pair of workout shoes that are right for you. The first thing to consider is what physical activity you’ll be engaging in. For example, if you will…

Besides reducing our stress levels and giving us cleaner air, it appears that living in open spaces with a lot of vegetation also reduces the risk of type-2 diabetes. Researchers at the University of Western Sydney in Australia found in…

Plants and herbs have been used for millennia to treat a myriad of medical conditions. The first apothecaries (pharmacies) were stocked with botanical ingredients, and the practice of using these plants today is as strong as ever. Well-established medical organizations…

Constipation can affect all of us some of the time. And according to the National Digestive Diseases Clearinghouse, four million adults in the United States suffer from constipation frequently — earning the laxative manufacturing industry three-quarters of a billion dollars…

Any serious addiction to drugs and alcohol is likely to have a range of causes within the addicted individual. It rarely boils down to one thing. There are usually psychological factors combined with genetic predisposition, and eventually physical dependence also…

Natural health is not only about living in ways that boost one’s own health. It is also about living in a way that has the lowest net impact on the natural environment. This is not as easy as it sounds.…

There are some wonderful things about the modern, technology-driven lifestyle. Our ability to stay plugged in aids productivity and communication, our ease of travel allows us to see more of the world than was ever possible before, and our breadth…

If you follow trends in natural health, you are probably well aware of the homemade juicing craze that has been sweeping the health world over the last decade. And there is good reason for this trend. Consuming fruits and vegetables…

By Jamell Andrews Holistic eating is an approach to food that takes into account all the various issues that surround what we eat. Holistic eaters consider how a food is produced, how the various foods we eat interact with each…