The Daring Way™ is a highly experiential methodology based on the research of Dr. Brené Brown. The method was developed to help men, women, and adolescents learn how to show up, be seen, and live braver lives. Benefits and learning outcomes:

*Understanding shame and how it holds us back from showing up.

*Learning skills to identify shame in the body.

*Gaining practical skills for shame resilience.

*Learning skills to revive our courageous creative side.

*Skills to develop gratitude practice.

*Understanding the Daring Way™ Methodology and the research from which it derives.