Physical Activity and health

In order you improve your knowledge about your health and physical activity factors, you can use the following "scoops", they have a relation with PE lessons: health elements, diet and physical activity, all of them are essential to keep and improve our quality of life.

Some of them are related to basic knowledge: avoid physical inactivity, a recommended diet, the body functioning, the control of the different rates and other elements when you are doing physical activity, and other suggestions for physical activity program.

You have to include in your PE notebook, at least, five different interesting things that you could find, and comment them, (deadline june 7th)

Starting an exercise or fitness program requires some preparation. Build up your level of activity gradually. Always warm up before exercise and cool down afterwards to avoid injury. Some stretching can help avoid injury.

Sharing your scoops to your social media accounts is a must to distribute your curated content. Not only will it drive traffic and leads through your content, but it will help show your expertise with your followers.

Integrating your curated content to your website or blog will allow you to increase your website visitors’ engagement, boost SEO and acquire new visitors. By redirecting your social media traffic to your website, Scoop.it will also help you generate more qualified traffic and leads from your curation work.

Distributing your curated content through a newsletter is a great way to nurture and engage your email subscribers will developing your traffic and visibility.
Creating engaging newsletters with your curated content is really easy.