‘Start by doing what’s necessary, then do what’s possible; and suddenly you are doing the impossible.’ – Saint Francis of Assisi

‘I cannot stand the words “Get over it”. All of us are under such pressure to put our problems in the past tense. Slow down. Don’t allow other to hurry your healing. It is a process, one that may take years, occasionally, even a lifetime – and that’s OK.’ – Beau Taplin

‘You are beautiful because you let yourself feel, and that is a brave thing indeed.’ – Shinji Moon

‘Just keep swimming’ – Dory from Finding Nemo

(Picture: Ella Byworth for Metro.co.uk)

‘The strongest people are not those who show strength in front of the world but those who fight and win battles that others do not know anything about.’ – Jonathan Harnisch