Hi
Sensei Pauley here, I believe in the type of training that brings out the best
in ones abilities JU-JITSU, KICKBOXING, CARDIO KICKBOXING

Here is a short summary on How
the classes will run.

There are a lot
of Kids and Adults that are full of abilities that they haven’t even tapped
into yet.

I’m here to help you
bring these out and improve on the ones you have, while you will be learn one of
the best Martial Arts around in Ju-Jitsu

Classes are:
One
hour and fifteen minutes long for ADULTS
One hour-------------------------------------------JUNIORSForty five minutes-------------------------------PEEWEE’S

Bow
before you come in the Dojo door and before leaving the Dojo.

Bow to
each other before and after you work out with your partner. This is just our way to show respect for each other.

Everything you will work on in class depends on your ability
and is up to the Instructor.
The goal is to keep the students working and safe regardless of size, sex,
or age.
[KEY WORD IS SAFETY]

You will
work on: Left & Right Side Recovery Rolls, Stay Down Falls,Front, Back, and Side Falls. Learning these falls can keep you from
getting hurt in any situation in class as well as out side of class.

Ju-jitsu is an all around art, you will Learn Stand Up Fighting:
Punch combinations, Kicks, Blocks, Sweeps, Throws, and a wide variety of Take
Downs, Ground Work, plus you will Learn all about Cutting your angles.

Stand up
Self-Defense will become second nature to you against any kind of Attack you
can think of and then some. From someone pushing, grabbing, punching and
kicking, just to name a few. YOU WILL LEARN HOW TO DEFEND YOUR SELF AGAINST
THESE ATTACKS IN A SAFE AND CONTROLLED ENVIRONMENT.

With practice and patience you will become very good at
what you are learning.

You will become very good at all aspects of Ground Work, from Drills, to
Applications of your Ground Techniques. Most fights are lost when you go to the
ground. By knowing your ground work, you can turn defeat into a victory or just
an escape.

Just remember Pauley’s Ju-Jitsu
isn’t like any other kind of Martial Arts. It is Designed to fit
everyone’s Needs and Abilities.

You will not have a Black Belt given to you and walk
out of this school not knowing how to Defend Yourself. Depending on your level
of progress and ability, there is a certain amount of pain you will have
to go through During your growth in this Art. You will learn how to control
someone while on your feet or down on the ground with the Option of taking it
further depending on the circumstances. You will endure some pain during
your training in
order to learn how to control someone and to put just the right amount of
Pressure to get the job done and done right. DEPENDING ON YOUR ABILITIES
YOU’LL LEARN AND PRACTICE THE TECHNIQUES AND PROGRESS AT YOUR OWN RATE.

Get your mind Prepared for a
good hard workout! Also prepare for an experience that is Self Rewarding, Ego
Boosting and Confidence Building way beyond your Highest Expectations. Don’t
fool yourself, most people come in from other styles of Martial Arts or come in
off the streets and think they will breeze through this class. I have not seen
this to be true. Remember, it’s just a mind set. Know it to be so, and you will
become a Very Skilled Martial Artist.

Rome
wasn’t built in a day. Meaning, be prepared to give yourself a chance to get in
shape. As your conditioning gets better you will notice that your knowledge in the
techniques will begin to grow. These classes are put together with everyone in
mind. If you want a light workout, it’s here for you. If you want medium, hard,
or UFC all out training, it’s here for you.

I
am here for you, to answer any questions and to be there to show you as many
times as it may take for you to learn all your techniques.

Know your
test material. This is a must in my class. Do the best you can do and you will
be ready for your belt tests.