Get Your Swing on Kettlebell Workout – New Hampshire

I might be able to catch up editing all my kettlebell workouts by winter’s end after all.

I did this kettlebell workout in New Hampshire at Sabbaday Falls located in the White Mountains National Forest.

Aside from the fact, I had to carry my kettlebell for the 15 minute walk to the falls from the parking lot (talk about a grip workout), it was a peaceful place for a workout. The boys enjoyed playing in the woods along the stream and took no notice of my workout. In their world, it’s totally normal for mama to pull out her kettlebell and workout anywhere.

Part Two

Do A-I at 30/30 – work/rest or skip the rest and use the the walking as your rest.

I have to say I’m working on improving my swing. It’s not terrible but spending hours editing videos of myself swinging shows me where I need to improve for sure. I have a tendency to get lazy with the hip hing and release my lats. Keeping my neck in a neutral position has been a long time struggle for me. Three years later and I’m still a work in progress! At least I’m not bored!

Have you ever been to New Hampshire? Did you done any kettlebell workouts (or any workouts) this week? Have you ever filmed your workouts to check your form?

About jennincat

I'm so happy you stopped by my little corner of the web where I write about fitness, food, and amazing women I "meet". I live in California with my wonderful husband and two rambunctious boys. I'm a personal trainer and dreamer. I enjoy most things but some of my favorites are reading, acting, camping, cooking, music, writing, traveling, and being in the moment with my favorite people! You can read more about me here! I hope you stop by often!

My Name Is Jenn…

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