Pilates West Hartford is a small boutique setting, catering to people who need individual attention necessary to successfully conquer a true Pilates core.

Elizabeth Flores, studio Director and former ballet dancer and Physical Therapy Assistant trained at the New York Pilates Studio where Joseph Pilates began his legacy. Elizabeth 20 years of experience and client care attention makes her one of the most sought out instructors in the West Hartford area.

Clients are referred to our studio by Doctors, Physical Therapist and Coaches, to ensure their clients are receiving the classic Pilates Method of body conditioning and a safe and consistent workout.