Month: February 2019

INTRODUCTION I know of no more encouraging fact than the unquestioned ability of a man to elevate his life by conscious endeavour. Henry David Thoreau Yes, it’s a deliberately provocative title. After all, being in a hurry is the opposite of meditating, isn’t it? If we have a lot going on in our lives,...

There’s a question Buddhist teachers like to ask, to tease their students towards a particular insight: when did you last see yourself? “A short while ago,” some of us reflexively reply. “I was washing my hands and I looked up and saw myself in the mirror.” “What you saw then was a reflection of your...

I am pleased to offer the following excerpt from my book ‘Enlightenment to Go: Shantideva and the Power of Compassion to Transform your Life’. As a young child I remember the great excitement I felt about Santa Claus. Every year, as Christmas approached, his name would be invoked as a way of making me...

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