Post navigation

The detrimental effects of scaling back our goals to make them “more realistic.”

The importance of understanding what guides our action.

How to come up with the best resolutions for you.

Listen to the Full Episode:

Welcome to another episode of the Women in the Middle podcast!

This week, we’re talking about something that many of you are doing at this time of year – coming up with new year’s resolutions.

For many of us, the whole process of making resolutions is often cringe-worthy; and according to the statistics, less than half of people in the U.S. even go through with it, not to mention sticking with those resolutions for the long haul.

In this episode, we get into why you should consider making resolutions, what prevents you from making them, and, most importantly, what gets in the way of sticking with them.

As a woman in the middle, you really owe it to yourself to shift your mindset when it comes to making a resolution that you’re excited to keep. Click “play” below to find out how you can get started with this process.