Ok, so what do I love so much about them? As the average consumer of media, I cannot get enough Peyton Manning in commercials. He's so good. Plus, I enjoy a little awkward.

As a dietitian, I love the message that Gatorade is getting across: "You gotta sweat it to get it."

You have to earn the calories to consume them. So many people eat too much after a workout, thinking they've earned it. When in reality they burned 150 calories and ate about 400. Not exactly the best plan, unless you're trying to gain weight :)

If you're going to drink your calories, choose them wisely and choose them in moderation. Even if you're choosing 100% juice, stick to about 4 ounces. Consider alternative sources of electrolytes if you need to rehydrate after an intense workout. Real food will do the trick - and will help you feel more satisfied than a sports drink.

Not to say there isn't a time and a place for those drinks. But you definitely gotta "sweat it to get it."