5 Of The Best Exercises To Build That Booty

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Are you looking to tone your tush, boost your butt and make that posterior more pert? With the help of One55, discover five of our favourite exercises to help build a booty. And don’t forget, head into our Western Sydney gym to practise these knock-out moves!

Sculpted, pert buttocks are everywhere. You only have to look at social media to see swarms of #fitspo images displaying round booties (Jen Selter, we’re looking at you!). But achieving your own, enviable bum doesn’t have to be the thing of dreams – all it takes is a little hard work and the right exercises.

So, without further ado, here are the five best exercises to help you achieve a powerful peach.

1. Barbell hip thrust

Looking to perfect that posterior? Look no further! This exercise is championed by fitness fanatics worldwide and for good reason.

Lie with your upper back resting on a bench, keeping knees bent and feet flat on the floor in front of you.