115913 - Youth Basketball Camp

Looking for tips to become a smarter, more team-oriented player? These camps are year-round, so you can keep your skills sharp in the off-season. Pre-register and pay as far in advance as you would like to ensure you have a spot. Walk-up registrations are welcome the day of if spots are available. For additional information, please call Camren at 874-6378.

201203 - Water Boot Camp

Looking for an intense water workout? Your instructor will use the water against you to increase your heart rate, muscle strength and push you to your limit. The class will combine intense bursts of cardiovascular energy with resistance training for a fun group workout that will challenge everyone.

201205 - Deep Water Aerobics - Hickman

This low-impact session workout is designed to strengthen and tone all muscle groups with maximum aerobic effort. Instructors will use resistance equipment during this class to challenge participants. Pre-registration is required. Must have a minimum of 10 participants.

201900 - Boy/Girl Scout Day

-Attention all scouts! Hickman Pool will be hosting a day just for you. Activities will include 5 stations on a variety of water safety topics and fun games. All groups must pre register. If you are registering for a troop please add each child to your household to include them on the class roster.

202107 - Water Color Workshop

This workshop will focus on the fun and spontaneity of water color painting. The purpose is to come together to paint, explore and share ideas. Demonstrations in technique, discussions and time to paint will offer a range of activity to develop one's skill and imagination. A good time to renew one's practice or begin a new interest. Please email Mary at madewey@gocolumbiamo.com for more information about this free class.

202904 - 4th Friday Kids' Night

Parents, need some time out? Kids, just want to have fun? We're here to help! Sign up to drop off the kids for a fun night of crafts, games, snack and movie at Hillcrest Community Center on the 4th Friday of each month. Potty trained 3 year olds may also sign up with an older sibling. Pre-registration is required.

203950 - "Schools Out" Holiday Camp

Children grades K-5 can spend their Holiday Break enjoying crafts, games, sports, and swimming at the ARC. ARC staff will ensure a fun and safe time for everyone. Enrollment is limited so sign up early. NOTE: Each child should bring a sack lunch, swimsuit, and towel. Children may be dropped off at the ARC Meeting Rooms as early as 7:45 am and must be picked up by 5:15 pm.

203951 - "Schools Out" One Day Camps

The ARC will be offering one day camps on days Columbia Public Schools are closed for Grades K-5. Activities will include swimming, sports, crafts and games. Enrollment is limited so sign up early. NOTE: Each child should bring a sack lunch, swimsuit, and towel. Children may be dropped off at the ARC as early as 7:45 am and must be picked up by 5:15pm. DayCare Tax ID# 436-00-0810

203952 - Spring Adventure Camp

Are you looking for a fun way to spend Spring Break? Don't miss Spring Adventure - a one-week day camp for children in grades K-5. Activities will include swimming, sports, and a variety of fun games and activities. Constant supervision and guidance from camp counselors insures that each camper will have a fun-filled spring break to remember!

NOTE: Each child should bring a sack lunch, swimsuit, and towel. Children can be dropped off at the ARC Meeting Room A as early as 7:45 am and must be picked up no later than 5:15 pm.

204104 - Best in the Web

Best of the Web used to mean computers only, but with the growth of tablets and android phones, we now have Web access anywhere we go. This class will explore safe Internet practices, basic computer housekeeping, and useful apps for your tablet or android phone. We will discuss email, texting, and social media to get the most out of the Web.

204105 - Beginning Word Processing

Learn the basics of Microsoft Word and improve your word processing skills. Emphasis will be on understanding toolbars, menus, templates, and shortcuts. We also have software to help you sharpen your typing skills.

204106 - Introduction to Computing

Come take advantage of our computer lab and learn the skills to begin computing. Learn the basics and get an overview of start-up, word processing, internet, and use of computer components. This is a beginning class for people with little or no computer background. For more information, call 874-6379.

205111 - Zumba @ Hillcrest

Have fun exercising with this Latin-inspired cardio dance workout! Upbeat rhythms and easy-to-follow moves create a dynamic workout great for all ages! The routines feature fast and slow rhythms as well as resistance training to tone and sculpt your whole body. You'll be having so much fun; you'll forget you are working out! Pre-registration required.

205112 - Tappercize

Tap for fun and exercise! Get a cardio workout while tapping to music of different eras - from Big Band to contemporary. All skill levels; no performance - just for fun! Tap shoes recommended, but not required. Pre-registration required.

206900 - Intro to Foil Fencing

Stay healthy in body and mind, and have fun while exercising! Brief history, hand and body positions, lunges, attacks, parries, and strategy will be emphasized. Fencing jacket and equipment provided for use in class. Pre-registration required.

207105 - Tai Chi

----------Online registration is not available for this program. This is a free program with drop-in participation.----------Tai chi can be best thought of as a moving form of yoga and meditation combined. Many of the movements are derived from the martial arts but in Tai Chi, the movements are performed slowly, softly and gracefully with smooth even transitions between them. Please call 874-6379 before joining.

207145 - Wellness Documentary

Join certified health coach, Amanda Barnes, for a monthly "Documentary & Discussion" series focusing on overall health and wellness in the United States. Documentary will be shown and there will be a discussion immediately following.Food Matters: A selective diet canplay a key role in treating a range of health conditions.

207231 - Cardio/Strength Training

This one hour class is designed to instruct members on how to utilize the Cardio/Strength Training Zone equipment. Certified staff will instruct proper techniques for using equipment as well as muscle groups being utilized. Training goals, safety, and exercise tips will also be available. Minimum age requirement for 2nd floor equipment (excluding track) is 14 years of age. No Exceptions.

207300 - R.O.C. 7K Trail Run

The ROC 7K Trail Run is BACK! Join us at Cosmo Park's Rhett's Run for this 7K (4.3 mile) trail run where runners will enjoy the scenic twists and turns along this well maintained single track course. All participants will receive a post-race snack and finisher item. This event will include race timing, age group rewards, volunteer support and direction and aid stations (water) on the course.

Registration required. Location: Meet at Antimi Shelter.

Registration End Date: 1/23/15 at 12:00PM. Race day registration will be available for $35 (cash or check preferred).

Shirt sizes are guaranteed for those registered prior to 1/7/15.

Postpone date in case of weather is 2/7/15.

Weather Policy: In the case of inclement weather, the event will be postponed as long as possible for the weather to pass. If the event is not possible, the event will be cancelled and participants will be allowed to pick up their finisher items at the Gentry Building at 1. S. 7th Street in downtown Columbia the Monday following the event. No refunds will be issued if the event is cancelled due to inclement weather.

207509 - Home School PE 10 & up

This physical education class is designed for home school children. A variety of age appropriate fitness games and activities will be introduced. Youth will have a good deal of fun while they work on different aspects of physical fitness. ARC Member rate $12 per child for the first two children, 3rd child 1/2 price, 4th child is free.Non Member rate is $16 per child for the first two children, 3rd child 1/2 price, 4th child is free.This activity does not allow web registration. Please call the ARC to register, 573-874-7700.

207519 - Home School PE 5-9yrs

This physical education class is designed for home school children. A variety of age appropriate fitness games and activities will be introduced. Youth will have a good deal of fun while they work on different aspects of physical fitness. ARC Member rate $12 per child for the first two children, 3rd child 1/2 price, 4th child is free.Non Member rate is $16 per child for the first two children, 3rd child 1/2 price, 4th child is free.This activity does not allow web registration. Please call the ARC to register, 573-874-7700.