Apple Burritos (serves 2)Cut up two apples into "date" sized pieces Saute them in butter with a little Cinnamon and vanillaCover half of a whole wheat tortilla in peanut butter. Add the apples to the tortilla and there you go a breakfast in like five minutes and go can eat it in the car or while you walk. Just don't over stuff them. That would be bad.

Mix peanut butter and honey,spread on a tortilla,top with diced apple-roll up and eat!

make a slice of toast,top with Nutella and a sliced banana-yum! Nutella is so decadent-it's a chocolate hazelnut spread that's good on anything-and it even has less fat and calories and sodium than peanut butter! Not quite as much protien,but so what?

If I have a little more time,I beat an egg like I'm going to scramble it,pour it in the skillet,but don't stir it-let it cook flat like a fried egg.Put it on a tortilla,top with salsa.Maybe a slice of cheese if I don't mind sitting down with a fork-I always fill it too full.

Wow - look at all the carbs! Wish I was young again - now they just put me to sleep, so I leave them for dinner when I'm actually looking forward to sleep.

I'm basically a plain yoghurt and berry, or a soy smoothie in the morning, just because I need to take my flax, and if you don't take it the same time every day your...schedule can get really messed up!