Developing unconditional love and compassion for all living beings is the heart of Buddhist practice. The methods of training the mind revealed in this book, which guide us towards a universal compassion, have been used for centuries to solve daily problems and even to cure mental and physical diseases. In this explanation of the celebrated Mahayana Buddhist text, "Training the Mind in Seven Points", Geshe Kelsang also explains with how all life situations can be transformed into opportunities for spiritual development.