Tips and exercises to improve your Emotional Intelligence.

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THINKING ABOUT WHAT MATTERS

AN EMOTIONAL FITNESS THOUGHT

Trying something new strengthens. Three times is sometimes enough. Not when trying to break a habit or learn a new skill. That is when, try, try, try, try, and try again matters.

STAY STRONG

Lifeis a struggle, full of pain and suffering, people who harm others as well as those who seek peace for all. Remembering the Mission and working in your own way keeps you on a path to peace. The more who walk those paths, the more likely we will know peace on earth.

Liking, commenting, sharing are acts of social media kindness. So if you found this post helpful, do any of the above. I promise your kindness is always repaid.

THE OFT REPEATED STUFF

DISCLAIMER ONE: EMOTIONAL FITNESS TRAINING IS NOT THERAPY Even the most learned researchers and therapists quarrel. Take their advice and mine carefully. Don’t just listen to your heart, but also think; don’t just think, listen to your heart. Heart and head working together increase the odds you will find useful advice amid all the promises and hopes pushed at you by others. As others have noted, take what seems useful, leave the rest.

DISCLAIMER TWO: FORGIVE MY GRAMMATICAL ERRORS If you need perfect posts, you will not find them here. I will understand if you don’t follow, like or share my blog. Not only am I dealing with an aging brain, but all of my life I have been plagued by dysgraphia–a learning disability. If you hang in with me, thank you.

DISCLAIMER THREE: HERE COMES A SHAMELESS PLUG Work of mine that is professionally edited can be found in my books, available on Amazon and readable on any tablet, laptop, Mac, PC, e-reader or Kindle device. If you enjoy my blog, please consider purchasing one of my books. Thank you.