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Would it surprise you to know that girls are twice as likely to drop out of sporting activities through their teenage years than boys? Or to realize that most young girls start engaging in organized sports up to two whole years later than boys? …

One of the most devastating things that can happen to any family is substance abuse in any form. Anything in excess is never good for anyone. That could be anything from too much food, exercise, alcohol or even shopping. Addictive behaviors can turn relationships upside down for those who…

Now that I'm in my third pregnancy, I've spent a lot of time thinking about the birth of my son and daughter. We reflect, and we learn in the hope the next experience will build on what has gone before. Continue reading here