Marms Licogenix log plus some (sponsored)

JD and Athletx HUGE thanks goes out from me to you. This was meant to be a Licogenix log but oh no! Yep Im running the whole ATHLETIX line up. I have had the other products from Athletix contests in the past and figured it would be a good time to run them.

I have run the Formula X in the past solo and did have great results for a solo run.

I will be taking 2 pills of each the Licogenix and the Titanium 2 times a day. The Division one will be 1 am 2 at lunch and 1 pm. 2 scoops Formula X pre workout. I guess its a 2fer
Will just be taking staples along with this.

That's the same stack I planned on running. Only thing I am hesitant about is the Formula X. I was excited to run it, then I read about DAA and anxiety. My anxiety at times gets so bad, that I sit up for hours and hours without sleep. Seems DAA might not be for me

That's the same stack I planned on running. Only thing I am hesitant about is the Formula X. I was excited to run it, then I read about DAA and anxiety. My anxiety at times gets so bad, that I sit up for hours and hours without sleep. Seems DAA might not be for me

I understand the anxiety. I get like that with some products but last time I ran the Formula X solo I had no problems with any anxiety.

Yesterday I had a killer massage so today im feeling pretty beat up. Will play the gym by ear the next few days, As I have have a physical and bloodwork tom. morning. (that always kicks my a$$) Why I have no idea.

Diet will be clean and healthy as always and hopefully start AM cardio up late this week.

Training style is not set yet I have been hitting 5x5 for a while and the last week or so light with hight reps. Basically let me get through this week and asses how the body is feeling

Alright I just got off the phone with him and he said he'd write me a script... what type of blood test should I be getting. He wasn't quite sure off the top of his head and said we'd figure it out next week. What kind of things would you guys like to take a look at?

Alright I just got off the phone with him and he said he'd write me a script... what type of blood test should I be getting. He wasn't quite sure off the top of his head and said we'd figure it out next week. What kind of things would you guys like to take a look at?

Alright I just got off the phone with him and he said he'd write me a script... what type of blood test should I be getting. He wasn't quite sure off the top of his head and said we'd figure it out next week. What kind of things would you guys like to take a look at?

Originally Posted by packers6211

I may have missed it lol, but if he's getting on test make sure you got a strong AI. My dr has me on 200mg cyp and letrozole. Big difference trust me.

I will be getting my pre-bloods done first thing next week. Once I receive my licogenix from JD I will begin a new log for it including bloods. Should be good times :-) thumbs up for a dad that's a doc! Surprised he was OK with it he's not too keen on the whole supplementationd scene.

I will be getting my pre-bloods done first thing next week. Once I receive my licogenix from JD I will begin a new log for it including bloods. Should be good times :-) thumbs up for a dad that's a doc! Surprised he was OK with it he's not too keen on the whole supplementationd scene.

5 min stretching
10 walking warmup
Stayed light and cranked shoulders out
Did ALOT of presses today they just felt so good and had a great solid drive today.
some side raises supereset with dumbell shrugs
forearms
5 stretching cooldown