Bug Out Bags for Women

Wondering what should be included in bug out bags for women? Are you a woman looking to put together your own bug out bag? Look no further.

Bug out Bag Essentials for Women

Why Pack a Bug Out Bag?

A bug out bag is one of the most essential supplies for any survivalist. In fact, many preppers have several bug out bags – one for the home, the car, the office, etc. The more you prepare and gather supplies ahead of time, the easier a time you’ll have when SHTF.

When packing your bag, there are several things to consider. Such as…

1. Health and Fitness

It’s a simple fact that the average woman cannot carry as much weight as the average man, even if she is in excellent shape. So when packing your bug out bag, make sure it’s not over your maximum weight limit (most experts suggest ¼your body weightfor women and 1/3 your body weight for men.) Keep this weight limit in mind when packing your bug out bag. A well-stocked bug out bag won’t do you any good if you can’t carry it.

2. Skills and Experience

Keep your personal skills and limitations in mind when packing your bug out bag. Obviously, it will be worthless to pack any equipment you’re not familiar enough with to use at a moment’s notice if needed. You also need to consider that you could find yourself without your bug out bag – maybe you had to leave so hastily you forgot to grab it, maybe it got lost or stolen or left behind. Whatever the case, you must prepare by developing your skills to the point where you could survive even without your bug out bag.

3. Clothing

Your clothing should be suited for your particular climate, terrain and season. That said, there are certain types of clothing that can work well in most settings. Shell clothing is breathable and protects against rain, wind, and snow. (Since it lacks insulation, you will need to wear a base and mid layers underneath.) Rain clothing such as ponchos and rain trousers are also a must. If you are bugging out in wintertime, a heavy jacket and gloves are essential. Your best bet is to wear layers that can be added or removed depending on climate, terrain, and temperature.

4. Footwear

For survival, there’s almost nothing more important than footwear. This is an area where you do not want to scrimp. Invest in the best hiking boots you can afford, and a good pair of wool socks to go with them. Also, remember to break in your boots as soon as possible. You don’t want to bug out with a pair of boots that have only been worn a few times; this can lead to blisters, foot and back pain and all sorts of other problems.

Bug Out Bags for Women: What to Pack

Many survival blogs and products are focused on men (but don’t get us wrong — there is some great stuff for women out there!) As a result, women’s needs are often overlooked on lists of items to be included in your bug out bag.

So we’ve decided to put together a list of essential bug out bag items and considerations for women. Check out our list below, and be sure to let us know in the comments if we forgot anything!

28. Compass

29. Topographical Map

Just like a compass, having a topographical map on hand, and understanding how to read it could help you navigate towards safe water and away from steep hills.

30. Fisher Space Bullet Space Pen

A space pen allows you to write upside down, wherever you are!

31. Rainproof Notebook

A rainproof notebook will help you jot down your thoughts, notes, and keep track of where you are, despite the weather!

32. Important Personal Items such as your passport and immunization records.

In an emergency, having your passport and medical information at hand will be helpful to prove your identity, among other more daunting reasons.

33. Cash

Pack at least $100 cash if you can. This could help if you don’t have access to your bank account, assuming cash is still relevant when SHTF.

Packing your Bug Out Bag is the first step toward preparedness. A well-stocked bug out bag provides peace of mind. It lets you know that no matter what happens, you’re ready to go at a moment’s notice and will have everything you need to survive for several days, even without traditional sources of food, water, and shelter. Remember that it’s important not to over-stuff your bug out bag. Make sure that it’s not too heavy for you to carry for miles if you should have to. A good rule of thumb is your bug out bag should weigh around 1/4 of your own body weight. So be smart — stock your bug out bag now and be prepared for whatever lies ahead!

Did we forget anything in our list of bug out bag essentials for women? Let us know in the comments!