A note from Betsy Sansby

For years I’ve wanted to share this tool with a wider audience. In its original form, it was a paper and pencil homework tool I called “The OuchKit.” I designed it for couples in my therapy practice who kept asking me to come home with them so they could have the kind of conversations on their own that they were having when I was there.

And now, with the advent and convenience of the iPhone and iPad, anyone interested in deepening their relationships can use Express Yourself ECards to understand themselves better, and express their feelings more effectively to get a more positive response. And the best part, is that you don’t need a therapist in the room to help you do it. For 99 cents, you can do it all by yourself. And it can change your life.

Please let me know how you like using it, and feel free to send me your Express Yourself ECards stories, good or bad.

Betsy is available for in-office therapy in Minnesota from May through October, and is available for online or phone communication coaching anytime from wherever she is. Contact her by text, or use the Contact tab on the menu.