"I connected with something so precious today. It was my breath... within a circle of women, in a safe supported space, this breathwork took me so deep, clearing out old pain, trauma and fear. The best description I can offer is that it was like dying and being birthed into being. All those gritty places where feelings were hiding beneath the daily grind, the undercurrent of worry... it just came through and went and what was left was love, this soft enveloping love that is there for me and for us all, just as we are." ~Melissa Eppard (from our last women's circle)Read more and RSVP:sagehealingcenter@gmail.com or 845 679 5650