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Appeal for Social Welfare

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To be healthy, each person should know whether the meal what he is taking is beneficial or harmful for his health. If a person is healthy, he is himself happy and he keeps his family happy too. If the body of a person is healthy, the mind of that person will also be happy. In addition to, it is necessary that every person should know what is good or bad for him. Here we are presenting a diet chart what describes about the essential elements of daily diet for living a happy and pleasurable life.................