What would life be like if you saw every health challenge you face as an opportunity to grow and evolve? What if we let go of fighting our illnesses, and listen a bit more first? What powerful lessons...

One of the key goals of the process of nutrition is to assimilate anything that the body needs. The whole of our biology is actually designed to this end: to absorb from the environment that which perpetuates life.

One of the ways that humans are often taught to deal with anything or anyone that hurts us is to close down our heart. We do the same with self. If there’s something I don’t like about me – I don’t have enough...

Many of us are alive on planet Earth, but haven't fully agreed to really be here. We resist our life, or protest our body, our upbringing, our past and we don't choose to simply embrace our life's journey.

Emily Rosen is the co-owner and CEO of the Institute for the Psychology of Eating where she oversees business development strategies, student affairs, marketing and public relations, and keeps a pulse on the fields of eating psychology and nutrition to ensure the Institute’s position as a leader worldwide. Emily makes things happen. Her passion for health and transformation has provided her the opportunity to speak and present internationally and be at the forefront of a new generation of women leaders committed to making a heartfelt difference in the world. Her tireless work and faithful commitment have touched the lives of millions of fans and followers worldwide.