Tuesday, December 31, 2019

Please check my other millet recipes here
*Millet is alkaline and it digests very easily
*Millet acts as a probiotic in your inner eco system
*Millet will always hydrate your colon and prevent constipation
*Millet calms your moods
*Millet is a smart carb with lot of fibers
*Magnesium in millets helps prevent heart attacks and migraine head aches
*Niacin in millets help lower cholesterol
*Highly anti oxidant
*Millets' high protein content makes it a must in Vegetarians' diets.

Normally we make Semiya kheer/Vermicelli kheer with regular semiya, which is not too nutritious or healthy. I was having thoughts about trying out some millet for kheer and it turned out to be no less, in fact, tastier, so creamy and guilt free!!!