This holiday season, try this sophisticated appetizer on for size! Not only is it sure to please hungry party-goers, it’s chocked full of nourishing goodness, too! What better way to shore up your joyful reserves and fuel your holiday spirits than with this unique recipe from our very own culinary specialist at Life’s Abundance!

As outlined, makes about 8 ounces of tapenade. Simply increase the fixings to serve larger crowds!

5. Prepare kohlrabi by removing ends and peeling. Roughly chop and add kohlrabi to the food processor. Pulse for five seconds.

6. Add capers, olives and figs to the food processor and pulse for five seconds. Add the blackberry preserves mixture to food processor and pulse for five seconds. Add parsley leaves, olive oil and lemon juice to the food processor and pulse for five seconds.

7. Scrape down any tapenade that is on the side of the food processor into the base and pulse until desired consistency.

8. Serve chilled.

Substitution Tip

A number of preserved fruits will work beautifully with this recipe. Try mixed berry, blueberry, currant or apricot preserves.

The holiday season is upon us once again. Soon, many of us will be swept up in a whirlwind of festivities. Buying the perfect gifts, trimming trees and spending time with loved ones. Once the gifts are opened and the twinkly lights are extinguished, it’s the time to pause and reflect on the year that’s passed. And, of course, make resolutions for the New Year.

As I look back on 2017, I feel truly grateful and honored to be a part of a team of individuals that are so devoted to the health and well-being of companion animals. At Life’s Abundance, the quality of our products pretty much speak for themselves. But they all include one important ingredient you won’t find on the label … heart. From our customer service agents to our management team to our dedicated Field Representatives, everyone affiliated with Life’s Abundance plays their crucial part in fulfilling my personal mission in life … to help dogs and cats lead longer, healthier and happier lives.

As far as my own role, I’m thankful for every opportunity I get to speak with customers and reps, as well as potential customers. I only share my thoughts and insights in the hopes someone will benefit. That being said, because this is the season of giving, I wanted to update you on the work of the foundation that bears my name.

As you probably by know, The Dr. Jane Foundation is a non-profit organization that awards funding to small and medium-size animal rescues, each of which are committed to saving abused and neglected animals from a variety of dangerous situations. Thanks to the generosity and continued business of people just like you, our non-profit was able to help fund the everyday activities of so many worthy groups this year, as well as providing emergency funding in the wake of the disastrous flooding in Texas after Hurricane Harvey.

While the work of the foundation is a vital part of Life's Abundance, our central commitment is devotion to the people that use our products: you inspire us. Without your support and feedback we would not be the company we are today, and from the very core of my being, I thank you. Serving as Director of New Pet Product Development has been my great privilege. By monitoring discoveries in nutritional science, I will continue to improve our innovative health formulations and create new, cutting-edge products to help improve the health and longevity of companion animals. With the combined efforts of our strong, motivated team, we can surely make this New Year more successful than ever before.

On behalf of everyone here at Life's Abundance, I wish you and your family joy, health, and success in 2018.

Thank you so much for all you do to make the world a better place for companion animals.

Few feelings of dread are as harrowing as the moment you realize your dog is missing.

Late Sunday afternoon, our long-time employee, Dawn Tate, experienced just such a moment. After hanging out with her two dogs, Chevy and Koko, in an open field near her home, Dawn realized that her Florida cur, Chevy, had not returned from her recent romp. Minutes later, as Dawn’s searches became more and more frantic, she realized that Chevy had vanished.

After a several minutes of fruitless searching, Dawn launched a full-out rescue attempt. Not only did she contact her local Animal Control Department, but also the police. Both agencies expressed concern for Chevy’s welfare and were only too happy to receive her emails with photos of Chevy, so they could keep an eye out. In addition to contacting the authorities, Dawn turned to social media for help. She posted images of Chevy and shared her last-known location with her friend network. Unfortunately, there were no sighting reports of Chevy.

Dawn was determined to bring her baby home, searching the surrounding areas as late as 2 a.m. and then was up before the crack of dawn to resume search efforts.

Thanks to a helpful friend, Dawn decided to try a recovery strategy that someone shared online. It’s a method that’s popular among outdoorsmen for lost hunting dogs. The trick is this … return to the location where you first became aware you were separated from your canine. At the scene, place at least one article of recently worn clothing (not anything freshly clean from the wash). The more scent it holds, the better. If at all possible, also bring along a crate or carrier and two or three of your dog’s favorite toys. It is recommended that you also provide a bowl of water (not food, as it may attract wildlife that might scare off your dog). You might also consider leaving a note for any people who happen by, requesting that the items remain undisturbed and why.

The basic concept here is that your dog wants to return to you, he just can’t find you. Thanks to their incredible sense of smell, they will be able to find their way back to these familiar items. Time and time again, this method has proven highly successful in reuniting lost dogs with their caretakers.

Why is it so effective? Dogs have an amazingly keen sense of smell. Their noses possess up to 300 million olfactory receptors, which is 50 times more than humans. To convert all of the sensory data picked up by these detectors, there’s a great deal of processing power. The canine brain allocates 40 times more brain power proportionately, compared to people.

It’s hard to quantify exactly how much better a dog is at detecting scents compared to ours. Some experts say it’s a 1,000 times better, while others say it’s one million times better. And humans actually have well-developed sniffers. All of us have had the experience of returning home and opening the front door to smell that someone’s been cooking. You were probably even pretty sure what dish was being made. If we can smell this, a dog could detect the same in a house the size of an average-sized city!

Dogs are able to pick up on a whole host of information from smells. When it comes to knowing their pet parent, they can read unique chemical markers (such as hormones) that we’re not even aware we’re emitting. With one breath, they can easily determine if we’re fearful, anxious or sad. That’s astonishing! Just remember, the next time you’re walking your dog and she lingers to smell the grass, she’s reading all sorts of information from the last dog that passed by. In this scenario, veterinary experts would say that your dog’s interior thoughts probably sound like, “Let’s see, you’re also a girl, you’re about 4 years old, you had a chicken-based meal this morning, you were super excited on your walk, etc.”

A HAPPY RESOLUTION

It was a frightening 24 hours, both for Dawn and for Chevy. But thanks to the innovative strategy we just explained to lure her back to the exact spot where they were separated, Dawn, Koko and Chevy are now safely back under the same roof. Yay!

Have you ever become separated from your companion animal? What strategy did you use to search, and were you successful? We’d love to hear about your experiences. Share your stories in the comments section below!

Of all the holidays, Thanksgiving is surely a canine favorite. There's abundant food, there's full gatherings of friends and family, and did we mention the food?

The downside is much of the bounty you'll be serving at your feast doesn't jibe too well with a dog's digestive system. Sure, they'll enjoy it in the moment, but there can be some serious side effects to all the sneaky feeding of scrumptious table scraps.

Fortunately, we have some food for thought, presented in the following holiday infographic. You'll learn about some of the incredibly tasty and oh-so-nourishing alternative foods and treats your dog is sure to love. After all, we all want this Thanksgiving to be the best it can be for your beloved pup-pup.

To view the full-size PDF, simply click on the image below. And be sure to share this post with your friends and family!

It’s time once again for an update from our non-profit charity, The Dr. Jane Foundation. This month, we’re excited to share news of a financial award to an intrepid group of rescuers based in Denver. A breed-specific rescue group, this organization places homeless German Shorthaired Pointers (GSP's) and Pointer mixes with foster homes until they're matched with their ideal adoptive families.

All Points West German Shorthaired Pointer Rescue is a relatively new not-for-profit association, having just celebrated their 1st anniversary this year! In the short time they've been rescuing, All Points West has helped to rescue, rehabilitate and find forever homes for dozens of dogs, not just in Colorado but also in neighboring states and the Pacific Northwest.

This excellent group of experienced, dedicated rescuers has 20 years of combined rescue and foster experience. Their passion for Pointers can hardly be understated! In just a year of operations, they've already rescued 49 dogs; and of those, 41 have been successfully adopted! They graciously attribute their amazing rescue rate to their volunteers and to the groups and individuals whose contributions fund their work.

All Points West's mission supports the long-term goal of lowering euthanasia rates in the region through adoption programs. With each additional rescue, they're working for a future in which all rescued GSP’s find responsible, loving homes where they can live free from abuse, hunger, fear, loneliness and receive the care and respect they deserve. Not only do they celebrate and honor this noble, adventurous and loving breed, they regularly sing the praises of every pet parent who chooses to adopt rather than purchase a new dog.

At any given time, this group provides essential daily care for dozens of GSP's and Pointer mixes, covering the costs of all veterinary expenses. Given the state of some of their rescued pups, this is no small feat. Because they have been able to achieve so much in so little time, the decision by our non-profit to fund their grant application was an easy one. Thanks to a top-notch foster program and superb veterinary care, our Board of Directors feels confident that All Points West’s vigilant and dedicated team will save countless GSP's.

Their Pointers come from a variety of heartbreaking backgrounds. Some are relinquished to shelters, others are abandoned in the wild. For the dogs who are fortunate enough to be accepted into a shelter, many will wait a very long time before anyone pays them interest. The sad fact is, there is a common misperception that these creatures are “good for hunting but not as pets”. Nothing could be further from the truth, as Pointers are known to be adoring, affectionate and great family dogs. Even as they work to rescue as many dogs as possible, All Points West has also made strides in changing the prevailing narrative concerning this loving breed.

All Points West has used our financial award to help defray the costs of medical care. Founding Board Member Gail Wise had this to say about our grant: "We appreciate the Dr. Jane Foundation’s belief in our work and support for that work. Without financial underwriting like that of the Dr. Jane Foundation, we couldn’t save these dogs and offer health, comfort, and in many cases, a first-time loving home to them. Our excitement over the possibilities for life saving medical care that this level of support provides for our rescued dogs will truly be one of the highlights of 2017 for us. It allows us to keep saving more dogs and helping them to live happy and healthy lives with their forever families."

Here are just a few of the sweet, lovable Pointers who have benefitted from All Points West's lifesaving assistance …

Foster

This past summer, APW rescued Foster, a GSP found wandering country roads completely emaciated and severely dehydrated. All of his teeth were broken or missing. Had he not been found, he surely would've perished. He has some complex and serious health issues, but with our financial support, Foster has regained some of his health with the help of specialists and holistic veterinarians. An All Points West representative said that receiving our award was "a wonderful coincidence" that "the generosity of a company that believes in holistic animal care is helping to provide exactly that for sweet Foster!" They added that without our "critical financial support he would have died alone or had to immediately be euthanized and not have had the chance to be loved, to play and cuddle, to go camping and hiking with his new family." As you can tell from the previous photos above, Foster really enjoys snuggling with his new siblings.

Yankee

This sweet, goofy adult male was discovered deep in the New Mexico desert, after fending off both feral dogs and coyotes. Based upon his discomfort with other dogs and his physical symptoms, his rescuers believe he was held in a small enclosure before being abandoned in a remote desert canyon. All of his joints were extremely red and swollen. After a full medical work-up and x-rays, vets determined he had chewed his joints repetitively, perhaps out of fear or anxiety. But, thanks to the incredible care they provided, All Points West was able to locate a loving home. His new pet parents are helping Yankee to learn how to feel secure as a beloved family member.

Brexie

An orthopedic special-needs girl, Brexie was born with a malformed lower spine. Incredibly, she was adopted by a chiropractor, which turned out to be a perfect match! Thanks to a significant investment in medical care and physical therapy, she now lives pain-free, is able to remain continent in the house and has developed additional musculature in her hindquarters. In fact, she's able to run and play with her foster pack on miles-long, off-leash hiking adventures every afternoon! Her new family totally dotes on her, and her specially trained dad who works with her every day to help her further overcome her spinal issues. It's an amazing sight to see her living her best life, especially considering that she was facing euthanasia prior to her rescue by All Points West.

Jake

After being rescued, Jake's foster care parents sussed out that Jake was having trouble with separation anxiety. Otherwise, he was perfectly healthy. The adoption coordinator thought that given his anxiety issues, having a job might be beneficial. As a result, Jake discovered his true calling ... being a therapy dog. He was adopted by a loving couple whose young son was suffering from a severe, debilitating case of anxiety. It was so pronounced, he had developed agoraphobia, and experienced extreme fear whenever he left the house. Fortunately for both, the pairing proved unbelievably successful. Jake and the boy have formed an inseparable bond, and now they do everything together, including outdoor chores, biking and running, even playing outside with other friends. Way to go, Jake!

Jasper

This handsome doggo is one of four seniors All Points West has placed thus far. Unlike many of their rescues, this 10-year-old only needed an initial intake exam. Jasper is a real cuddle bug, loves to swim and is widely regarded as "just about the nicest dog you could meet." As with the other three seniors, Jasper has found an adoring home that provides love, snuggles and a comfy place to lay his head.

Anyone looking for more information about this amazing rescue can visit their site at www.allpointswestgsp.org or email them directly at AllPointsWestGSP@gmail.com. For any Colorado residents, this rescue encourages interested adopters to contact them immediately, as well as anyone interested in becoming a foster parent.

From all of us here at Life’s Abundance headquarters, we thank this committed network of lifesavers for their incredible work. And we thank all readers and customers … through your personal donations and continued patronage, you’ve helped make all of our grants possible. Your generosity and loyalty have helped to make the world a better place for abandoned, abused and neglected animals across America.

And there’s more good news … The Dr. Jane Foundation is now accepting applications for funding in 2018. If you know of an animal rescue organization that deserves special recognition and financial support, please encourage them to submit an application today.

Check back soon for more good news from The Dr. Jane Foundation. Together, we’re making a difference!

Of course, we all want to maintain our best brain health throughout our lives. As we age, the more likely we are to suffer from dementia, memory loss, and more specifically, Alzheimer’s disease. With this month being World Alzheimer’s Month, we’re taking a closer look at how you can live your most nutritious life, which may help prevent this disease later on.

No cure for this disease currently exists, but medications and management strategies may temporarily improve symptoms. Evidence shows that strategies of a healthier lifestyle such as including exercise in your normal routine, eating a Mediterranean diet, or getting enough sleep might help slow the progression of Alzheimer’s or dementia.1 The best way to be proactive about Alzheimer's is to promote brain health throughout your life.

One way of doing this is to make sure we are eating for brain health. Eating a diet high in the omega-3 fatty acids DHA and EPA can help to maintain the structural and functional integrity of cell membranes. Also important are antioxidants which may help to reduce inflammation, vitamin K which may help to reduce risk of blood clots, and choline to help maintain brain health.

While they don’t have the sexiest scientific name, the fatty acids are often referred to as “good fats” or “healthy fats,” and they should be because of how vital they are for maintaining good health.2

In the body, omega-3’s are involved in the formation of cell membranes, the production of important hormones, and regulating genetic function.3 Because of these many roles, they’ve been linked to reducing inflammation, boosting heart health, and numerous brain benefits like decreased risk of depression and sharper cognition and memory.4,5,6

We can’t make these fats in our body so we must get them from food or supplements. DHA and EPA have an anti-inflammatory effect that helps to maintain the structural and functional integrity of cell membranes, and helps prevent collagen breakdown. In other words, they help to slow the damage and breakdown of our cells.

Salmon in particular is a well known option for maintaining great brain health (and glowing skin!) due to it’s being high in omega-3’s. Grill a salmon filet with rosemary and lemon for the simplest way to implement brain health into your dinner tonight.

For vegetarians or vegans, chia seeds are a perfect option for getting a healthy helping of omega-3’s. Sprinkle them on oatmeal or yogurt in the morning, add them to a dessert like Dark Chocolate Superfood Bark, or bake them into healthy Morning Glory Muffins.7,8

Avocado is another perfectly versatile food that will provide you with omega-3’s. Throw it in a post-workout smoothie, turn it into a dip for snacking, or eat it over fish for an omega double-hitter.9,10,11

Seafood not your thing? An omega-3 supplement could be just what you need to ensure you’re getting sufficient fat in your diet. A great option is the ultra-pure, ultra-concentrated Omega-3 Fish Oil Supplement offered by Life’s Abundance.

Re-hydrate the dried cranberries by combining with hot water into to a heat-safe bowl or mug. Let the bowl sit while preparing the muffin batter.

Whisk together the flour, baking powder, baking soda, salt, Greens Blend and zest in a medium bowl. In a separate bowl, whisk together the butter, egg, and vanilla. Stir in the sugar or other sweetener. Add the yogurt and mix until no large lumps remain. Stir in the orange juice. Alternate between adding the flour mixture and milk, beginning and ending with the flour mixture, stirring until just incorporated. (For best results, add the flour mixture in 3 equal parts.) Drain the cranberries, and gently fold into the batter.

Divide the batter evenly between the prepared muffin cups. Bake at 350°F for 17-20 minutes, or until barely golden brown and the centers feel fairly firm to the touch. Cool in the pan for 5 minutes before carefully turning out onto a wire rack.

Note: Fresh chopped cranberries may be substituted in place of the dried cranberries and water.

It's not an exaggeration to say that more people are worrying about their health (especially, their healthcare) than ever before. Some could argue that all of this increased worry is actually having a negative impact on the health of Americans! While the latest effort by Congress to change our nation's healthcare system appears to have stalled, it doesn't mean we shouldn't be taking active measures to protect our own health. So, let's try to put aside the worry - and the politics - and focus on some really exciting science!

Thanks to a long-term study supported by multiple grants from the National Institutes for Health, we could all start doing something today that could have a real, measurable impact on our long-term health. Is it a miracle drug? No! Is it the latest fitness gadget or exercise program? No! In fact, it's simply a minor change in what we eat. That’s it! To understand why the medical profession is abuzz with the radical implications of the latest news, we need to come to terms with one simple, undeniable fact. As Americans, we're eating way too much meat. So much, in fact, that it's making us sick.

Researchers at Harvard's Massachusetts General Hospital recently announced findings of a groundbreaking study, one of the largest of its kind. Nutritional scientists examined the effects of regular consumption of high levels of protein from animal sources compared to vegetarian sources. Much of the animal protein came from processed red meats. And the results were nothing short of astonishing! They indicated that heavy meat eaters had a higher mortality rate. Participants in the study whose diets had a higher percentage of plant-sourced proteins experienced a lower risk of death.

The researchers analyzed two massive sets of data, one encompassing more than 30 years worth of information from NHS participants, and another that captured 26 years worth for HPFS participants. The combined total amount of reviewed data was a whopping 3.5 million person-years. Over the course of the data collection, more than 36,000 participant deaths were recorded. Those who perished fell into three major groups: 9,000 from cardiovascular disease, 13,000 from cancer and about 14,000 from other causes. When adjustments were made for competing risk factors, researchers found that eating protein primarily from animal sources (meat, eggs or dairy) was associated with an increased rate of death. The same adjustments were made for those whose consumption of protein came primarily from plant sources (breads, cereals, beans, legumes, etc.), and the results were highly significant … they uniformly had a lower mortality rate!

The data was unambiguous and clearly supports what vegetarians have been talking about for decades. The full report will appear in the August 1st edition of the Journal of American Medical Association – Internal Medicine (citation provided below).

Fortunately for Life’s Abundance customers, we offer the perfect solution to this widespread dietary problem. It’s never been easier, more convenient or more delicious to boost your plant protein content thanks to our innovative supplement powders, now available in both Chocolate and Vanilla!

Place the almonds and cashews into a blender or food processor and pulse to finely chop. Add the Greens Blend and pulse 2-3 times to combine. Add the dates, orange zest and juice, and blend until the mixture starts to clump together.

Transfer the dough to a bowl. Form small round balls by rolling the dough in your palms. If opting for a chocolaty topping, melt the chocolate chips using a double boiler or microwave on low power. One by one, roll the balls in coconut flakes to coat or drizzle melted chocolate over top.

Store in an airtight container in the refrigerator for up to a week or in the freezer for a month.