Now that I'm back from my visit home, Meal Prep must ensue again! Although I didn't take a break from it completely while I was at home, I still cut up my cucumbers, made my oats and prepped my starches and veggies for the week. I just didn't have to worry about meats or thinking of meal ideas, I left all that to my mama! ANYWAY, enough rambling and onto the prep!

Broiled "Grilled" Chicken Breast(Credit for this GENIUS idea goes to the lovely Ellie from Fit for the Soul)

1 Defrosted Chicken Breast - cut into strips/pieces

1/2 tablespoon Olive Oil/Oil of Choice/Spray of Pam/etc.

Salt, Pepper, Garlic Powder to taste

1. Spray or Coat Baking Sheet/Pan with oil/pam, turn broiler to high (Make sure your oven rack is in the right spot for broiling, typically 1 or 2 down from the top!)2. Place chicken strips/pieces on pan3. Sprinkle chicken breast with salt, pepper, and garlic, rub thoroughly4. Cook for ten minutes, flip over, cook for another 7 (This can vary depending on thickness of your chicken)5. Test if chicken is done by removing one piece, cutting in half and checking for pink

Meal Ideas for the Week:Broiled "Grilled" Chicken Egg-White WrapMake a wrap out of eggs whites, stuff with chicken, kale, and Go Veggie cheese. Serve quinoa on the side, or stuff into wrap as well.

Kaila, it takes practice! I think I've got it down to a science/routine, but I still make snafus, like not adding enough water to the quinoa... BUT I mean, I drool over ALL your food, so I would call it even :) I mean prep because I can't make a decision daily on what I want to eat, this eliminates the plethora of ideas in my brain to a more narrow focus :)