Rodney Yee was a professional ballet dancer who later studied Iyengar yoga. He travels nationally and internationally to teach workshops, teacher-trainings and retreats. Rodney has been designing and performing in Gaiam programs for over 10 years. He has been featured on Oprah and other national programs.

Rated 5 out of 5 by Mindycat2 Excellent all-over workout
This is an excellent video! The slower speed let you feel each pose, and you really feel like all areas get a good workout. No arm balances which is nice some days!
April 15, 2013

Rated 5 out of 5 by bbunny Awesome session
This is a great DVD. It wasn't as challenging as I thought it would be with a title like "yoga burn," but I still felt I got a good workout with it. Also the relaxation piece is really nice.
May 8, 2012

Rated 5 out of 5 by CMarieLeep Ease of Mind yet a Work Out
I am very new to Yoga having only been doing 'Elements: Am Pm' twice a week for about 2 months prior to this purchase, and am just thrilled to have purchased this DVD. It has pushed, pulled, and challenged my body in ways no other work out has done, yet I feel completely refreshed and accomplished at the end of the 60 minutes. I went from reaching halfway down my shins to now touching (almost palming) the floor when doing toe touches. I struggle with some poses, but know with time this will change. Rodney Yee is terrific-- a great instructor! Highly recommended!
February 15, 2012

Rated 5 out of 5 by SunD Yoga Burn is awesome!
I am new to yoga (started doing classes within the past year) and bought the Rodney Yee video due to high recommendations from the yoga instructor. I bought the two-pack with Yoga Burn and Strength Building Yoga. I put Strength Building Yoga in first and within minutes was popping the video out due to its advanced level. I am nowhere near capable of tossing my legs up into the air and doing a handstand! Not yet anyhow. I then put in Yoga Burn and thankfully this was doable. He performs the moves much slower than the yoga teacher, which requires deliberation. His voice instruction along with the pleasant music is meditative, and after stretching, twisting, and challenging my muscular coordination for 56 minutes, I feel complete relaxation. During the past few months of usage, my poor balance during poses has improved greatly. Rodney Yee has substantially improved my well-being with this DVD, and I highly recommend it!
December 17, 2011

Rated 5 out of 5 by nshue Multi Purpose
I got this DVD,hoping for more intense exercise. I found that the yoga is so flowing, it's actually meditative for me too, plus keeps my muscles working; strengthening and de stressing, all in one
Actually, someone else mentioned "hypnotic"....it is...the time flies by and when you're done, your muscles have had a workup and you are all de-stressed.
Awesome DVD.
January 28, 2011

I started with his Power Yoga Flexibility, and that seemed like a good base. It's a shorter workout but introduces you to his style, and the flow is similar to Yoga Burn. Since you've already done Yoga for Beginners, you could maybe start with Flexibility. It's also a good DVD to have around if you ever need a quicker workout!

Answers

BEST ANSWER

Number One Contributor

Answer:

This item is the DVD only and doesn't feature the gloves like the Yoga Burn Set did. We no longer sell the set. This DVD doesn't require gloves but is in the same style as the DVD from the set. If you wanted to get the same affect as the set you could use wrist and or ankle weights, which can be found locally.

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