Food -Lifestyle-Travels

Almond Flour Banana pancakes

Hi everyone, how is your week so far? Last Saturday I shared in my insta-stories my almond flour pancakes, and many of you reacted to my photos and requested the recipe. I am willing to share my recipe but I want to highlight that these pancakes are not the traditional ones, I purposefully wanted to make “healthier” pancakes by decreasing the amount of regular flour, as well as the amount of regular milk. Also, I added banana to my recipe to bring a natural sweet flavor, and I literally loved it! So here we go.

The recipe

Ingredients to make your own Banana Almond Flour Pancake for 5-6 servings:

1 Cup of organic Almond flour (96 grams)

1 Cup of organic All purpose flour (96 grams)

1/4 Cup of organic unsweetened Almond Milk (60 ml)

1 Cup of organic 2% Milk (235 ml)

1 1/2 Ripe banana

3 Medium eggs

2 teaspoons of baking powder (8 grams)

1teaspoon salt (5ml)

What to do next

In a food processor blend 1 1/2 ripe banana with 1 egg until smooth

Transfer this preparation in a medium size bowl

Add to this bowl the 2 other eggs, the salt, and whisk the batter

Add the almond flour, continue to gently mix the preparation

Add the almond milk, and mix until smooth.

Add the all purpose flour, and continue to mix the preparation

Add the regular 2% milk, and mix until smooth

Add the baking powder, continue to stir, we want a smooth and homogenous batter

Heat oil in a skillet over medium heat. Drop batter by large spoonfuls

Cook for 2 to 3 minutes per side until the edges crisp up and bubbles begin to form. Flip, and cook on the other side for another 2 to 3 minutes until golden and fluffy.