Air pollution has become the trendiest and major health concern involving serious and long-term health effects. Air pollution, the introduction of harmful substances into earth’s atmosphere, leads to serious health hazards. There is an alarming rise in number of patients’ with respiratory infections, heart disease, COPD, stroke and lung cancer. Children aged less than five […]

8 hours on a stretch, 5 or probably 6 days a week, does a working woman think about her health and stick to a fitness routine? Just because you are at work all day doesn’t mean you can’t focus on your health. All you need is to follow simple lifestyle and try some quick tips […]

Nearly all of us spend most of our time in front of computer screen, mobile, and tablet or gazing at the television. Due to this our eyes face constant stress which lead to exhausted eyes, blurred vision, itchy and watery eyes, headaches, double vision, and weak eyesight. Fortunately, simple exercises can be a good help. […]

Belly fat is something that we have to battle at some point in our life. Our sedentary lifestyle, unhealthy eating habits or stress are the possible causes of our flabby tummy. In addition to following a healthy diet, yoga also sheds those extra calories and gives a flatter tummy which we’d love to flaunt. Yoga […]

Every woman wants to keep her breasts firm and fabulous, but too often with age and pregnancy, the twins begin to sag. Other factors like weight gain, wearing ill-fitted bra, lack of exercise may leave them sagging even more. The good news is that you can tone up the beauties and surrounding muscles by practicing […]

Thyroid is body’s silent workhouse that works smoothly and we don’t even feel that there is an important organ that sits at the base of our neck that constantly regulates metabolism, heartbeat and body temperature. However, in some situations, the thyroid performs low by producing not enough thyroid hormone resulting weight gain, depression and sensitivity […]

We are glad to announce our tie-ups with the top-notch names in the Industry. To name a few, we have partnered with Kailash Hospital, Jaypee Hospital, VPS Rockland Hospital, Metro Hospital, Express Clinics, Thyrocare, Diagno Labs. The alliance will work towards providing our customers augmented access to quality healthcare. We are proud of our growth and […]

Having a fit and lean body has become quite a trend now. Getting a fit physique is not an overnight magic, it needs a good amount of patience and practice. There are various yoga asanas for every part of the body which not only brings flexibility but also heals the body from within. We bring […]