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A good way to look at separation is by using your hand. Look at your open palm with the fingers spaced apart and tell me what you see. Do you see gaps? do you see spaces?. In life when society aids in creating separation by colour, gender, class etc. all it does is create gaps…

Everyone has been telling me that they like the new me…. so what are they trying to say?…. lol!… just kidding… I have to admit that I actually agree with them… this hasn’t been an overnight sensation thing… And trust me that I didn’t wake up like this… pic courtesy of GIPHY It has most…

So the other day my partner in crime called to let me know that he’d be coming home early, and wanted to know what was for dinner….. EEK!!!! So of course I said chicken and rice… ‘with?’ He asks…. and of course I say the easiest thing to prepare… ‘Salad’. FYI, it was 5pm and…

My Father past away earlier this month. I’ve never lost anyone in my life. Not one person. I have always been the one to console others in those moments of loss. As years went on I had always thought to myself, what would that day feel like. What kind of emotions would surface. You know…

Every morning I do a drop off of children to the school bus stop for some parents and on my way back I crossed paths with one of my neighbours. The person said, “hello! how are you? I said, “I’m good!, how are you?” she said, “I’m fine… so I’m moving this month”… and I…

There is a different energy that comes from women….. I was standing in the hallway after dropping off my kids at school. The National anthem had come on. And as I looked down the corridor of the school I saw three women… mothers, daughters, sisters, hard workers and I thought to myself… how much of…

So it’s my partner’s and I anniversary today. Our story is pretty typical…. we met at a bar… and after a year of fooling around we finally decided to make it exclusive . That night we had a huge blowout me and him and I said so after messing around for a year, it obviously…

So as we know this year for the Chinese new year calendar is the year of the rooster. Yeah me!🎉🎉 I was born in the year of the rooster so I kind of feel like this is my moment to shine this is my moment to spread the knowledge that has been tucked away for…

I always thought of Masculinity as this Big scary monster that would bully you in any which way it seemed fit. As a child, my perception of what masculinity, was of a man being rough and tough and angry all the time to his family. This was the same family he claimed to love. Well, that…

I keep getting sucked back in. I’ve never been one to give up. I might leave it and walk away, but…. I always come back to it. Perhaps its just I need to take my time to process. I am a very sensitive spirit and so I can sense energy right away. Which…

I’m Not sure if that is the right title for this particular topic but we’ll see how it goes. I went to eh womb healing and I’m feeling more pumped than ever. I went through that time of the month like a breeze. I feel sort of like a vortex down there getting a chance…