About me

Within my practice I work with adults for either short-term or long-term counselling, helping with a wide range of psychological issues including anxiety, depression, trauma and post-traumatic stress, bereavement, relationship issues etc. I offer a safe, confidential and non-judgemental service

I am a fully qualified experienced integrative counsellor with a psychology background and mental health experience, which enables me to draw on various therapeutic modalities (psychodynamic, person-centred, CBT, transpersonal, Transactional Analysis etc.) in order to meet the individual needs of each client.

I am holistic in my approach and work with a person as a whole rather than focusing just on a symptom or presenting issue. I take into consideration all aspects of the human being (emotional, mental, physical, spiritual and social) as difficulties can manifest themselves on different levels, for example physical symptoms are often a warning sign of an unresolved emotional problem, destructive mental attitudes, unexpressed feelings etc.

We all possess a natural inner capacity to recognise what is best for us however we often become disconnected from this resource due to painful or traumatic experiences during our lifetime.

My ultimate aim would be to reconnect you with your natural resources helping you to rediscover yourself and recognise what you need in order to make authentic choices, to grow and to move forwards fulfilling your potential and resolving your issues.

“I am not what happened to me, I am what I choose to become” – Carl Gustav Jung

Training, qualifications & experience

MSc Therapeutic Counselling

PG Dip Therapeutic Counselling

MSc Psychology, Counselling Psychology (conversion degree)

BA Economics & Management

I come from psychology background and for the last ten years I have worked in various mental health and counselling settings including rehabilitation wards for people who have attempted suicide, acute inpatient mental health wards, generic counselling services and charitable mental health organisations.

I have experience of working with a wide range of issues including relationship issues, depression, stress and anxiety, obsessive-compulsive tendencies, trauma and post-traumatic stress, low self-esteem, bereavement, self-harm and suicide ideations, abuse (all types), mental health issues and various other psychological difficulties.

I am a registered member of BACP (British Association for Counselling & Psychotherapy) and a graduate member of BPS (British Psychological Society) and comply with their ethical rules and regulations.

I continuously update and develop myself by attending various CPD (continuous professional development) trainings and workshops in order to offer the best and latest therapeutic developments to meet the needs of all Clients.