Cooking with Care - Wellness Consulting

As a certified Wellness Consultant in Houston, and founder of Heart and Sole Wellness Company, Chef Carol Pock will meet with you to discuss a personalized approach to your mind and body wellness. She'll help you gain the skills toward intuitive and more mindful eating for effective weight loss management.

Chef Carol Pock believes you eat with your heart and soul, and she can show you how to meet emotional eating needs while cultivating a compassion for creative eating.

Have your Health and Live it too is just one of the ways Carol demonstrates how easy it is to modify and enjoy the food we all love, while maintaining a healthy lifestyle and positive attitude. Carol will also show you how to cook Meals that Heal.