Comprehensive Activity TrackerMade to motivate.

Understanding all the ways you move throughout the day is an essential part of living a healthy life. Apple Watch shows your daily movement as three simple metrics: Move, Exercise and Stand. Together they make up the Activity rings that track your progress all day long. The goal is to close your rings each day.

Challenge yourself by challenging a friend.

Apple Watch lets you share your activity progress from the hiking trail, the cycling track, or even the swimming pool. And now, new Activity competitions let you invite a friend to a seven-day contest where you earn points based on the percentage of your daily Activity rings you close.

A little coaching goes a long way.

During a competition, notifications will tell you if you’re ahead of or falling behind your competitor, along with the score. So you’ll know exactly how much you need to move to take home bragging rights. And like a personal trainer, Apple Watch will give you a nudge to close your rings at the end of each day, as well as offer up a new challenge each month.

Personal Setup. Only at Apple

Apple Watch Series 4 (GPS + Cellular) requires an iPhone 6 or later with iOS 12 or later. Apple Watch Series 4 (GPS) requires an iPhone 5s or later with iOS 12 or later. Apple Watch Series 3 (GPS + Cellular) requires an iPhone 6 or later with iOS 11 or later. Apple Watch Series 3 (GPS) requires an iPhone 5s or later with iOS 11 or later.

Wireless service plan required for cellular service. Apple Watch and iPhone service provider must be the same. Not all service providers support business accounts; check with your employer and service provider. Roaming is not available outside your carrier network coverage area. Contact your service provider for more details. Check www.apple.com/uk/watch/cellular for participating wireless carriers and eligibility.

Apple Watch Series 4 has a water resistance rating of 50 metres under ISO standard 22810:2010. This means that it may be used for shallow-water activities like swimming in a pool or ocean. However, Apple Watch Series 4 should not be used for scuba diving, waterskiing or other activities involving high-velocity water or submersion below shallow depth.

Features are subject to change. Some features, applications and services may not be available in all regions or all languages. Click here to see complete list.