Would you like to be one of the best athletes in your class? Gilad will show you how! Just pop in this DVD and follow along.

There are two workouts on this DVD. The first one takes place on the beach near Makaha on the island on Oahu. The second takes place on a pier in Waikiki where a group of kids joins Gilad and his regular team for a fun-filled, spirited workout! It’s a blast for the whole family.

The key to a lifetime of health and fitness is developing good habits, and there is no one better than Gilad to start you off in the right direction.

These workouts by Gilad are for kids of all ages! They are perfect for developing your athletic abilities. You will build strength, stamina, coordination and balance.

Join Gilad and his young friends as they take you through two exciting workouts on a beautiful beach on the west shore of the island of Oahu. Kids will love getting their little bodies in motion with these workouts, and so will the entire family.

The key to a lifetime of health and fitness is developing good habits, and there is no one better than Gilad to start you off in the right direction.

Stay informed

Subscribe to our Newsletter!

New exciting format with more content.

Once a week we send out a newsletter filled with news and interesting information about Gilad, fitness, nutrition, health, upcoming events and special offers only available to subscribers. Don't miss out! Sign up now. We will NOT share this information with anyone. You can unsubscribe anytime.