Today’s Safeway $5. special is Havarti cheese. What is better than Havarti cheese? At the moment, not a single thing comes to mind . . . except if this is what happens at lunch time. What? You can’t see the Havarti cheese? It is there . . . a nice slab on each of the top and the bottom of this wonderfully nutritious sandwich bun, made with a generous scoop of pumpernickel meal and a good sprinkling of teff in with the flour.

Believe it or not, I managed to get that whole thing into my mouth with only a small spillover of slippery onions and avocado. But so worth it! Totally delicious and satisfying!!!

Oh, that would be wonderful. I have a reader in Northern Germany, and it looks like you are not that far apart! It has been such fun doing the blog. I hope you look at it from time to time. We haven’t seen Frances yet this week, but will be calling her today.