Total Soulful Journey

Romantic love is such a powerful feeling that consumes our minds and our hearts when we first fall in love with another person. It sweeps us off of our feet and makes our minds feel floaty and joyful. All that we want to do is be with this person through this period of high vibration and obsession.

Betrayal cuts such deep wounds in our hearts and tears at the connective fabric of our relationships. How we treat a loved one in a time of conflict says a lot about our inner turmoil, our character and where we are along our spiritual path.

Years ago in the heat of divorce my ex and I had numerous shouting matches. The less that we felt like we were being heard by one another, the louder our voices became. Our daughter, who is a very wise young adult, finally intervened saying, “Stop mom and dad! This is going nowhere!” She was right. I was fighting to save our marriage, but it was already over. There was nothing more that I could say to turn the boat around. The only healing option was to accept this new reality, forgive and move on.

Thanks for your comment, Lona! That’s great that you also don’t drink soda pop. Not only does it have lots of sugar, the CO2 that makes up the carbonation also neutralizes the important acids in our stomachs that we need to properly digest our food.

Total Soulful Journey

Total Soulful Journey is a inspiring blog about living your best life through awareness, acceptance and forgiveness with the goal of elevating our minds, our bodies and our spirits to their fullest potential. This blog will help people find their purpose in life and fulfill the calling of their souls through mindfulness. We'll explore the many aspects of love, health, fitness, yoga, nutrition, cooking, careers, entrepreneurship, travel, and manifesting abundance. Awaken with us on a Total Soulful Journey to becoming the best version of you!

Total Soulful Journey is an inspiring blog about living your best life. It was created by Paul Garrett and Libby McAvoy, who met on Instagram in 2015. They instantly connected over their mutual passion for nature, cooking, travel, fitness, health and wellness, and all things spiritual. Paul is a writer, an award winning filmmaker and an internationally published photographer who lives in the Pacific Northwest. Libby is a yoga instructor, a writer and the creator of the blog, Journey to the Life You Love in Cincinnati, Ohio. Learn more about their mission by clicking on the About tab.