Adam Roa's talk 'You are who you've been looking for' has been viewed by millions. If you haven't seen it, have a watch here. (It's well worth it.)

With the release of my book You Care Too Much, I had to get him on the podcast!

We spoke about:

- Loving yourself more, and not beating yourself up.- How to connect with yourself.- Why you should lead with love.- The importance of expressing how you feel.- Self-awareness, and finding solutions within.