what diet can I start that will have me 25 lbs lighter?

The most you are going to lose without bad effects on your heath is about 2 pounds a week. You can do that on any diet where you eat fewer calories than you burn. There are lots of websites and apps that will help you calculate that amount and stay under it by logging what you eat.

The best diet I've ever been on is a low carb diet. Start by cutting out bread, pasta, rice, and potatoes. Drink a lot of water before you eat this way you'll get filled up faster. I have a few low carb recipes here under this name and on my blog sites. If you would like more information please feel free to contact me.

But you should not try and lose 25 pounds by Halloween. That is way too much and is not healthy whatsoever.

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