Horizontal Navigation

been scouring the forum all day just trying to find a simple solution. there are plenty of posts with this title that mostly relate to dropdown menus etc. I am wanting to display the navigtion for my site horizontally eg -

Hi Milo, I discovered this thread wondering the same question you had initially (how to create a horizontal navigation) and noticed you were able to figure it out. Also noticed you were also able to keep your menu visible as you scroll down. Wondering if you'd be willing to share the css that controls that. Thanks.