DMR Method In Minnesota

Our Top Rated Local® DMR Clinics in Minnesota provide communities in the East and West Metro, North Lakes, Blaine, and St. Cloud areas with groundbreaking healthcare methods that have revolutionized neck and back pain treatments. As a team of healthcare providers that includes chiropractors, physical therapists, massage therapists, and allied medical providers specializing in the DMR Method, we work collaboratively to offer effective, long lasting relief from neck and back pain, and other ailments that cause pain, limit mobility and function, and interfere with an optimal quality of life.

Our goal is to provide accessible and effective natural healthcare to residents in and around Blaine, Hopkins, Pequot Lakes, Sartell, and Woodbury, which is why we’re proud to offer our advanced, non-surgical spine and sports rehab services at multiple locations.

In 2006, our research team began a collaborative journey in researching and developing an advanced method for treating pain with lasting results. Through our research and case studies, our experienced team of doctors, therapists, and practitioners devised a safe and effective method for treating neck and back pain: the DMR Method. DMR stands for Diagnose, Manage, and Rehabilitate through collaborative health and wellness care to relieve neck and back pain and associated symptoms. Our method is the first of its kind which involves the evaluation and treatment of pain with the ultimate goal of providing lasting relief without surgery or the use of prescription drugs. There are three phases of the DMR Method: relief, repair, and rehabilitate, which we have determined to be the most effective and efficient process for pain relief and healing. Through the application of combined therapies that may include chiropractic care, massage therapy, and physical therapy, in correlation with medical care provided by our allied physicians, we address the cause of your pain to relieve symptoms quickly. Once you begin to experience relief from symptoms such as pain and discomfort, swelling and inflammation, muscle spasms, numbness and tingling, and other common symptoms, we can then focus on restoring spinal alignment, mobility, function, range of motion, and stability. The next step is beginning an aftercare program that our patients can do independently to support and stabilize a healthy recovery so that they can get back to doing the things they love. During all of these phases, patient education plays an essential role in your pain relief, recovery, and rehabilitation. Our team encourages active participation from our patients so that they may heal and rehabilitate quickly while also learning how to prevent future injuries and issues with back pain.

Be sure to click on the “About Us” and “Our Services” links at each location where you can learn more about our team of chiropractors, physical therapists, massage therapists, fitness and wellness instructors, as well as our friendly and knowledgeable support staff.

At Hopkins Health and Wellness and all of our DMR Clinics, we encourage people of all ages and backgrounds who are in pain to experience the DMR Method difference for relieving pain and restoring optimal health and wellness. We know how effective our comprehensive treatments are, and we couldn’t be more proud of the amazing results we’ve seen in our patients, but if you want to hear it directly from them, visit ourtestimonials page. While auto-related and work injuries, sports injuries, and personal injuries are some of the main causes of both acute and chronic neck and back pain, neck and back pain can affect anyone, at any age, and at any activity level. Our team of DMR Method healthcare providers treats these and other conditions:

Musculoskeletal Conditions

Neck and Back Pain

Numbness, Tingling, and Weakness in the Arms and Legs

Spinal Stenosis

Sciatica

Scoliosis

Chronic Spinal Tension

Disc Bulges/Disc Herniations

Spondylolisthesis (Slippage of Spinal Vertebrae)

Degenerative Disc Disease

Auto-Related Injuries

Whiplash

Disc Bulges/Disc Herniations

Headaches and Migraines

Neck and Back Injuries

Extremity Injuries

Muscle Sprain/Strains

Work-Related Injuries

Disc bulges/Herniations

Headaches and Migraines

Carpal Tunnel Syndrome

Injuries Caused By Repetitive Motion

Sports Injuries

Muscle Sprain/Strain

Muscle Spasms

Shoulder, Elbow, and Wrist Pain

Hip, Knee, and Ankle Pain

Dance Rehabilitation

Golfer’s Elbow

Tennis Elbow

Shin Splints

Chondromalacia (Runner’s Knee)

Other Conditions

At our DMR Clinics in Minnesota, we offer various treatments in one location because it is part of the DMR philosophy; the DMR Method is based on collaborative medicine which we have found is the most effective treatment plan for providing long-lasting pain relief. Offering chiropractic care, physical therapy, and massage therapy together allows our doctors and manual therapists to work together to determine the best course of action for diagnosing, managing, and rehabilitating our patients’ conditions so that they can get pain relief quickly without undergoing surgery or using prescription pain medications.

Chiropractic Care

Chiropractic care focuses on the spine and the central nervous system as it relates to the rest of the body, and addresses neuromuscular and musculoskeletal disorders. Chiropractic adjustments (spinal manipulations) help to realign the spine which removes pressure from the nerves of the spine that regulate and control other regions of the body. Chiropractic treatments can provide pain relief while also restoring range of motion, nerve function, mobility, and improve overall health.

Physical Therapy

Physical therapy focuses on pain management and injury prevention through the application of manual therapy, active and passive exercises and stretching, and other modalities. Physical therapists work with patients to decrease pain, improve function, promote healing, and restore mobility. Physical therapists work with chiropractors, massage therapists, medical doctors, and other allied healthcare providers to teach patients to manage their pain and avoid future injuries through active participation in their recovery and rehabilitation.

Massage Therapy

Massage therapy is a manual therapy that addresses the soft tissues in the body including muscles, fascia, tendons, ligaments, and nerves. Massage therapists use their fingers, hands, elbows, and forearms to apply controlled pressure to muscle groups to relieve pain, promote healing, stimulate circulation, ease stress and anxiety, and encourage relaxation. Massage therapy goes hand-in-hand with both chiropractic, physical therapy, and other treatments.

If you would like to experience amazing pain relief with the DMR Method in Minnesota, call us to schedule an appointment for one of these services and others which we offer at all of our DMR Clinics.

The DMR Method Books: Click here to request a free digital copy of our DMR Method Books. You can read more about how we developed the DMR Method and read case studies to learn about the effectiveness of our unique approach to treating back pain.

Register for Fitness and Wellness Classes: Improving your health and managing a healthy weight through fitness, exercise, and movement can improve your quality of life. Click here to learn more about and register for our fitness training, weight loss, and wellness programs.

Access Patient Forms: We know your time is precious which is why we provide online access to all of our patient forms and questionnaires so that you can fill them out at a time that works best for you. Click the link to access and download all of our patient forms.

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