Join Slow Food Urban San Diego at Cups La Jolla for a culinary showcase of grain-free
cooking. Grain free diets have increased in popularity in recent years wit
h those who follow a “\;Paleo”\; style diet\, and also those who
are gluten-sensitive. Eliminating or cutting back on grains may also be b
eneficial to diabetics\, pre-diabetics\, and those with other digestive is
sues. Even if you don’\;t have these issues\, it may still benefit yo
u to learn about a few grain-free dishes that focus on tasty vegetables an
d fruits\, meat\, and nuts. Rachel Helmer and Michelle Guidroz will take y
ou on a grain-free journey in the culinary kitchen at Cups\, preparing an
autumn brunch which will include Grain Free Pumpkin Muffins\, Grain Free A
pple Crumble\, a delicious salad\, and an autumn themed pizza. Yes\, that&
#8217\;s right\, a grain free pizza. Everyone will be able to sample the g
oodness we create\, and we will provide recipes for everyone to take home.
Keep an eye out for more details on our website when tickets become avail
able.