Please be aware of cheaper mats for sale (and indeed more expensive ones), some are made from cheap sponge foam which has very little padding. Our mats are made from NBR foam (similar to rubber) and give excellent padding.Everything you need for smart and well cushioned training, this yoga mat is especially tough to withstand jumping movements, pilates, gymnastics, aerobic and pregnancy exercises.Additionally, this mat is perfectly suited as an underlay for those noisy training devices (e.g. when living above someone). Has a high tensile strength and provides good sound and vibrational insulation.The yoga mat is an all-rounder and is the ideal companion at the beach, garden or on the terrace.