Seitan (pronounced say-tan) is a spectacular meat substitute with a
look, taste, and texture that satisfies the heartiest of appetites.
Derived from wheat flour, seitan is naturally nutritious and is low in
fat, cholesterol, and calories. Perhaps best of all, it is amazingly
adaptable and can be seasoned and prepared to fit into any menu.

Cooking
with Seitan provides a wonderful introduction to this versatile food.
For those unfamiliar with seitan, the book explains, step-by-step, how
seitan can be made, stored, and used. Also included are over two hundred
and fifty kitchen-tested recipes featuring twists on traditional and
international favorites as well as many new and imaginative dishes, from
salads and appetizers to soups, stews, casseroles, and even desserts.
Whether you want to add to your repertoire of vegetarian dishes or you
simply love great food, Cooking with Seitan can add a deliciously
healthful touch to your menu.