MONDAY 7AM and WEDNESDAY 11:30AM added to schedule. Three rounds for time of: 50 Double-unders 50 Good mornings Changes and additions are coming to the class schedule. Please list your first and second choices for additional group class times. Post to comments this...

Are you a Member?

Refer a friend: If a current member refers a friend who then signs up for a membership, the member gets a free month of their membership. The member must contact frontdesk@crossfitroots.com during their friend’s first month of membership to receive the benefit.