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JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core, and was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. Read more...

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What People are Saying

Simply Phenomenal

by K.A.She is truly all things wellness for the happy life you deserve

Unique Format of the Podcast Stands Out!

by J.R.I really love the unique format of this podcast. JJ has a theme for each day of the week that helps to contribute to a holistic meaning of health. I really love it! Absolutely amazing and great podcast. I couldn't expect less from JJ. Thank you!

Get Your Fit Together!

by T.M.JJ is serious about helping you to get healthy and happy in so many areas of your life. I had to go make eggs after watching episode 2, and learned something new in each of the other episodes I've tried so far.