Mental Health Training

Looking After Your Emotional Wellbeing

What clients say

Our whole team benefited from this training. I recommend it to everyone who is trying to support colleagues and employees in these challenging times.

Both trainers were great during the workshop today, they were thorough when explaining the concepts and what can help us.

Very accessible… not preaching. Relaxed and engaging presentation.

Looking after your emotional wellbeing

Mind in Brent, Wandsworth and Westminster are running one-hour workshops with organisations
and their employees on how to look after one’s emotional wellbeing during the coronavirus situation. We explore a number of different tools and resources, and share tips with a specific focus on stress and anxiety whilst working from home during this public health crisis.

Learning objectives

Understanding and managing anxiety during these uncertain times

Identifying and handling stress when working from home

Exploring employee pressure and productivity during times of uncertainty and hardship

Sharing practical tools and coping strategy you can implement support your emotional wellbeing