Bowflex Ultimate XTLU Home Gym

Strengthening and cardio in a folding home unit.

The Bowflex Ultimate XTLU Home Gym is a complete total-body trainer similar to what you'd find in the gym, in a unit built for the home. From Bowflex, the time-trusted home fitness leader known for durability and craftsmanship, the Ultimate offers 310 pounds of adjustable resistance through the company's patented power rod system. The system, which is less likely to cause joint pain than traditional free weights, can even be upgraded to 410 pounds with additional rods. Providing total body fitness and toning, the Ultimate includes a lat tower with angled lat bar, lower pulley/squat station, and leg extension/leg curl attachment, as well as a cardio rowing station.

PRO

Resistance may be adjusted up to 10 pounds

Provides more than 90 exercises

Provides cardio and strength training

Less likelihood of injury than traditional free weights

Durable, reliable brand reputation
-Folds for storage (27" x 49")

Integrated transport wheels

Five-way Hand-grip/ankle cuffs

Leg press belt, T-bar

CON

Product has been discontinued

300-pound maximum user weight limit

May be too large for some home workout areas (requires 7' x 9' space)

DIET and NUTRITION

The Bowflex Ultimate XTLU Home Gym is a fitness product; nutrition guidance is not provided.

EXERCISE

The Bowflex Ultimate XTLU Home Gym provides more than 90 weight training exercises for total-body toning, as well as a built-in rowing machine for cardio. Users can adjust resistance up to 310 pounds (or 410 with the purchase of additional rods) and perform a variety of moves, including those tailored to the back and shoulders, glutes, hamstrings, quads, and lower legs. Exercise details are included within the gym's manual and on the company web site.

CONCLUSION

The Bowflex Ultimate XTLU Home Gym offers total-body toning, including strength training and cardio, within a single home unit. With quality you'd find in the gym, the Ultimate uses Bowflex' patented pulley system to provide adjustable resistance of up to 310 pounds. Accommodating more than 90 unique exercises, the Ultimate can meet the needs of a variety of users, and with an optional upgrade of an additional 100 pounds in power rods, the Ultimate will grow with you, offering challenging workouts for years to come.

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