Since I've been eating mostly vegetarian, I've noticed I didn't have the energy I am used to exerting. Once I started the B Complex, I started feeling like my energetic self again and am in the best shape I've been in 7 years!

There are many benefits to be derived from B-100 that I wouldn't be without it. One of the reasons I take it is that it supports taking a B derivative by itself. For example, I take B-6 and Biotin to name a few. I have found Twinlab is one of the most trusted name in vitamins.

My daughter was a bit disturbed about trying to swallow such a large pill. She told me it makes her go to the bathroom neon yellow. I laughed, because I took a B supplement when breastfeeding that made my breast milk neon yellow.