About Me

A quick introduction. For 10 years I was a Professional Footballer at League Two, League One and Championship level, and my passion of sport and fitness has led me to become a Premier graduate Personal Trainer and Sports Massage Therapist.

I have extensive knowledge of fitness and nutrition from my background as a Professional Footballer, and I am dedicated to helping clients in need of fitness, or clients who want to train for specific events. My aim is to produce fun, hard and constructive sessions that will help every individual reach their own unique targets.

I am based in Banbury Oxfordshire, and have numerous clients in the surrounding areas, ranging from athletes to clients who just want to maintain or gain general fitness. I cover most of the Oxfordshire, Buckinghamshire, Northamptonshire and Warwickshire area and am dedicated to providing a high quality service to all clients.

I have a wide range of equipment available for clients to use in the comfort of their own home, or alternatively for clients who prefer to exercise away from their home, my purpose built studio has exercise equipment available for use during sessions.

Michael Dobson
Personal Trainer

Our values

"At flexercise we know that each individual is different and that is why the advise we offer is personal to you. Everyone who trains with Flexercise is valued and together we always make great progress.

But more than anything else, each tailor made programme is designed to be interesting and fun to keep you motivated and help you achieve your goals."