Practical Magic Podcast with Kate Taylor

Community Over Competition with Lola Hoad

The Practical Magic podcast is a weekly dive into helping us live an embodied life full of creative expression with Kate Taylor, creativity and empowerment coach. Practical Magic is Kate's blended melting pot of goodness to align mind, body and soul.

Each week on the podcast will be a voyage of discovery through the mind-body connection to uncover the buried treasure we have within each of us. Kate will be joined on the Practical Magic sofa every fortnight by special guests from the worlds of creativity, wellness, modern spirituality, and those who live for unlocking the power of the body’s wisdom.

On this week’s show I speak with
creative coach, writer, podcaster, and the founder of One Girl
Band, Lola Hoad. We have a great conversation about community over
competition - how our businesses and creativity do better when
other people are involved. You can also look forward to great tips
for practicing self-care, taking care of your mental health, and
setting better boundaries.

On
the show we explore:

Lola’a entrepreneurial journey and how a passion project turned
into her coworking space One Girl Band

Having a vision and allowing it to unfold rather than making a
five-year plan

Taking care of your mental health

Alignment over hustle

Getting real about self-care

The healing power of naps

Deciding what to share on social media

The importance of community and the fact that we work better
together rather than apart

Links and resources mentioned in
this episode:

About the Podcast

The Practical Magic podcast is a weekly dive into helping us live an embodied life full of creative expression with Kate Taylor, creativity and empowerment coach. Practical Magic is Kate's blended melting pot of goodness to align mind, body and soul.
Each week on the podcast will be a voyage of discovery through the mind-body connection to uncover the buried treasure we have within each of us. Kate will be joined on the Practical Magic sofa every fortnight by special guests from the worlds of creativity, wellness, modern spirituality, and those who live for unlocking the wisdom which lies in our experiences.
Find out more about Kate and her work at www.katetaylor.co, and the Practical Magic Activation Deck (your personal life coach in a box) at www.practicalmagicliving.com.