Pre Diabetes Diets

Having elevated blood glucose levels can lead to type 2 diabetes if you don't
change your lifestyle. Most people with pre-diabetes don't display
any symptoms and switching to the pre-diabetic diet in time can
help in preventing getting a very serious disease.
Pre-diabetes is diagnosed with three types of tests: fasting plasma
glucose test (FPG), oral glucose tolerance test (OGTT) and the A1C
test. These are usually administered to adults over 45, but younger
people who are overweight should also get tested if they also have
another r...
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