A new study confirms the vast majority of patients with lumbar disc herniation can find relief with chiropractic care. The findings show that 90% of patients report substantial improvements within three months of receiving their first chiropractic adjustment. The results are encouragi

We’re super excited here at Active ChiroCare to be able to do something special for our community! We’ve declared that in January, we’re going to RAISE COATS for people who are not as fortunate to have adequate protection from the cold. That’s why we’re g

“Look-in-the-Mirror” Quiz, Just 5 Quick Questions! All you have to do is stand in front of the mirror and take a quick look. 1) Face the mirror and let your hands hang naturally. Is one hand closer to the mirror? Are your shirt sleeves even? If not, your pelvis or your spi

Having knee pain at some point is very common. But did you know there are some simple things you can do to lessen your knee pain or prevent knee pain from happening? Here are some simple tips you can do to prevent knee pain: 1) Proper footwear – If you like to wear flip-flops a

Shoveling snow can be hard on your back and body as you’re twisting and turning constantly under load, leading to back pain. Here are a few different ways to stretch out your back and your legs while shoveling snow courtesy of FitSugar.com! If you or someone you know is having b