Enter the Zone

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About the Book

Millions of people worldwide have discovered the power of The Zone, a national bestseller for over three years in hardcover. This breakthrough approach to diet based on Nobel Prize-winning scientific research treats food as the most powerful drug available. Complete with lists of good and bad carbohydrates, easy-to-follow food blocks, delicious recipes and exercise ideas, The Zone provides everything you need to achieve true health -- without feeling deprived.-- This mass market edition includes updated and revised material from Dr. Barry Sears, and "A Week in the Zone" bonus chapter with recipes-- A national bestseller for over three years in hardcover, The Zone has sold over 1.5 million copies-- Free "Enter-the-Zone" kit offer for consumers (a $20.00 value) included in every book.