Archive for May, 2013

Though HumanaNatura is a not-for-profit organization, this doesn’t mean we can’t appreciate the power of commercial markets and firms to provide services and information efficiently and creatively. In fact, HumanaNatura actively seeks new and existing health entrepreneurs to deliver our comprehensive Personal Health Program in communities around the world. If you are interested in business opportunities in the natural health and well-being field, you owe it to yourself to learn more about HumanaNatura’s Health Alliance Network.

If you are planning or currently operating a health or wellness center or natural health consulting practice, here are some of the advantages of entering a health alliance with HumanaNatura: Read the rest of this entry »

Almost any approach to healthy eating can create delicious meals when the fridge is full, but how about when it’s empty? This quick-to-make salad meal uses just five foods and still is extra-healthy and a feast for the senses. It highlights the natural power of creating meals the HumanaNatura way and following HumanaNatura’s OurPlate eating guidelines. Check it out!

Today’s HumanaNatura salad meal begins with cod pieces (#1) that are pan sautéed with sliced red onion (#2) and a few seasonings (garlic bits, curry, cinnamon, allspice, paprika, lemon, and black pepper). As the fish cooks, we make a salad base and veggie mix of arugula (#3), halved and sliced Persian cucumbers (#4), and cut grape tomatoes (#5). When the fish and onions are done, they are added still warm to our plate, and it’s all garnished with parsley, lemon, and black pepper. Fast, delicious, and healthy…as always, when we prepare our meals the HumanaNatura way…and even when we can count our foods on one hand!

Once you have begun eating the HumanaNatura way, you can explore your many opportunities for new, more natural, and healthier life between meals – via HumanaNatura’s complete and naturally open-ended system for lifelong and lifewide health and fitness. Check out an overview of our health programs at The Four HumanaNatura Techniques.

Greetings from HumanaNatura at the cross-quarter! In the natural year, we are halfway between the more naturally balanced time of the last equinox and the extremes of light and darkness of the coming solstice.

Right now is a great time to focus action on your Natural Life Plan, so that you can celebrate your life and health successes as fully as possible when the solstice arrives, in another eighth of the year.

If you have not yet created a Natural Life Plan to guide your use and expression of the third HumanaNatura technique, Natural Living, these links will take you to our planning worksheets and seven-step planning process. Together, these resources will help you begin more intentionally health-centered and naturally progressive life in the days and weeks ahead.

Our newest member newsletter was released today as well, which is published eight times yearly in harmony with the natural year, providing updates on HumanaNatura’s resources, programs, and worldwide health campaigns. To receive future HumanaNatura newsletters or learn more about our global practitioner-advocate network, go to Join HumanaNatura.