Adventures of a wife, mom, personal trainer, and certified yoga teacher, with a passion for living a healthy, natural, balanced, and transparent life without borders. All things life, love, food, fitness, marriage, parenthood, and lots of YOGA!<3

Day 4: Extended Side Angle Pose| Utthita Parsvakonasana

Day 4 #cdflessonsfromyoga Extended Side Angle Pose| Utthita Parsvakonasana
You know that saying, “You can get too much of a good thing”? We’ve all heard it. If you’re like me then you spent a good portion of your life believing good things don’t last and eventually not hoping for good at all. Mind you, I’m not saying that this quote alone gave me a bad taste in my mouth for good. Heavens no! There are always multiple roots behind the things that bring us misinterpretations of the truth. I’m purely using this quote as an example of the negative things that we are fed on a daily basis, even if it is as innocent as a quote.

If you find you find yourself always waiting for the shoe to drop, I encourage you to hope. Usually when we are without hope, we have believed in a lie somewhere within ourselves, things, or others. Believe in good. Believe that when somethings bad, or when you can’t see the good, it doesn’t mean it doesn’t exist and that it’s powerful! More powerful than the bad. At that it DOES last. If it doesn’t. Something better is coming. Anchor in Hope! ♡