Few things make us feel more vulnerable than being naked in front of someone else. There's nothing to distract, nowhere to hide. Everything you are is out in the open for everyone to see, whether they be friends or enemies.

When it comes to sex, there's often a component of emotional vulnerability as well. For people who are insecure when it comes to their bodies and their relationships, this can make the bedroom a minefield. An innocuous-seeming comment from a partner can result in a psychological detonation and a devastated evening (not to mention a lot of confusion).

If this scenario sounds familiar, it's time to make peace with yourself. Here are 10 tips to overcoming the internal battle in the bedroom.