Macau

Macau has the second-highest life expectancy in the world, according to the CIA World Factbook. Some point to this Chinese territory’s strong (largely gambling-based) economy -- about 70% of money generated on the casino floor is invested by Macau’s government into healthcare.

Average Life Span: 84.41 yearsTypical Diet: Mainly plant- and seafood-based9601280

Macau has the second-highest life expectancy in the world, according to the CIA World Factbook. Some point to this Chinese territory’s strong (largely gambling-based) economy -- about 70% of money generated on the casino floor is invested by Macau’s government into healthcare.

Average Life Span: 84.41 yearsTypical Diet: Mainly plant- and seafood-based

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San Marino

San Marino

The 30,000 citizens of this tiny microstate, landlocked by Italy, enjoy one of the longest life spans in the world. San Marino has one of the lowest unemployment rates in Europe, no national debt, a budget surplus, and roughly half its people actively practice their faith -- all possible factors.

Average Life Span: 83.01 yearsTypical Diet: Similar to cuisine in Italy's Emilia-Romagna and Marche regions9601280

The 30,000 citizens of this tiny microstate, landlocked by Italy, enjoy one of the longest life spans in the world. San Marino has one of the lowest unemployment rates in Europe, no national debt, a budget surplus, and roughly half its people actively practice their faith -- all possible factors.

Average Life Span: 83.01 yearsTypical Diet: Similar to cuisine in Italy's Emilia-Romagna and Marche regions

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Monaco

Monaco

It may be the second-smallest -- and the most densely populated -- country in the world, but Monaco sees the world’s highest life expectancy. It doesn’t hurt that the Western European country, on the French Riviera, is home to the highest number of millionaires and billionaires per capita in the world.

It may be the second-smallest -- and the most densely populated -- country in the world, but Monaco sees the world’s highest life expectancy. It doesn’t hurt that the Western European country, on the French Riviera, is home to the highest number of millionaires and billionaires per capita in the world.

Average Life Span: 89.73 yearsTypical Diet: Largely Mediterranean

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Sardinia

Sardinia

Sardinia ties with Okinawa for having the highest ratio of centenarians in the world -- 22 centenarians per 100,000 people. The island, 120 miles off Italy’s coast, is home to rugged terrain great for calorie-burning. Come evening, locals enjoy a glass of red wine alongside humor-filled conversation -- in fact, the word “sardonic” originates in Sardinia.

Average Life Span: 81 yearsTypical Diet: Plants and beans; sheep cheese and goat’s milk; meat eaten as an accent9601280

Sardinia ties with Okinawa for having the highest ratio of centenarians in the world -- 22 centenarians per 100,000 people. The island, 120 miles off Italy’s coast, is home to rugged terrain great for calorie-burning. Come evening, locals enjoy a glass of red wine alongside humor-filled conversation -- in fact, the word “sardonic” originates in Sardinia.

Average Life Span: 81 yearsTypical Diet: Plants and beans; sheep cheese and goat’s milk; meat eaten as an accent

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Iceland

Iceland

Iceland has the sixth-highest life expectancy in the world, according to United Nations’ figures. One possible reason is Iceland’s low levels of pollution (geothermal energy reliance is the norm). The country’s low levels of common illnesses, such as heart disease and depression, are also linked to a daily diet rich in fish oil.

Iceland has the sixth-highest life expectancy in the world, according to United Nations’ figures. One possible reason is Iceland’s low levels of pollution (geothermal energy reliance is the norm). The country’s low levels of common illnesses, such as heart disease and depression, are also linked to a daily diet rich in fish oil.

Loma Linda, California

Just 60 miles from the fast-paced LA scene, the town of Loma Linda, CA, is home to America’s longest living population -- and some say it’s a matter of faith: Many of the town’s 23,000 residents are members of the Seventh Day Adventist Church, a religion whose members typically live 4 to 7 years longer (with more health and happiness) than the rest of the country.

Average Life Span: Well into the 80sTypical Diet: Vegetarianism is a popular practice among 7th Day Adventists; most restaurants in town accommodate with a vegetarian menu option.9601280

Just 60 miles from the fast-paced LA scene, the town of Loma Linda, CA, is home to America’s longest living population -- and some say it’s a matter of faith: Many of the town’s 23,000 residents are members of the Seventh Day Adventist Church, a religion whose members typically live 4 to 7 years longer (with more health and happiness) than the rest of the country.

Average Life Span: Well into the 80sTypical Diet: Vegetarianism is a popular practice among 7th Day Adventists; most restaurants in town accommodate with a vegetarian menu option.

ccpix, flickr

Okinawa

Okinawa

Elderly Okinawans have among the lowest death rates in the world from common diseases -- a fact attributed to a traditional Japanese diet, with only 25% of its sugar and 75% of its grain intake. In recent years, though, younger Okinawans’ move toward fattier foods (Spam is now sometimes added to stir-fries) has led to lower life expectancy.

Average Life Span: 5 times as many Okinawans live to be 100 as their compatriots elsewhere in Japan.Typical Diet: Lots of fish, soy and legumes9601280

Elderly Okinawans have among the lowest death rates in the world from common diseases -- a fact attributed to a traditional Japanese diet, with only 25% of its sugar and 75% of its grain intake. In recent years, though, younger Okinawans’ move toward fattier foods (Spam is now sometimes added to stir-fries) has led to lower life expectancy.

Average Life Span: 5 times as many Okinawans live to be 100 as their compatriots elsewhere in Japan.Typical Diet: Lots of fish, soy and legumes

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Australia

Australia

Surfs up in Australia -- the country now surpasses the UK, Canada, New Zealand and the US in overall life expectancy rates, according to the Australian Bureau of Statistics. A low smoking rate, coupled with an active lifestyle, is among the reasons. That good fortune isn’t universal, though: Aboriginal and Torres Strait Islander peoples still trail behind.

Average Life Span: For women, 83.7 years; men, 79.2 yearsTypical Diet: Shrimp on the barbie, mate!9601280

Surfs up in Australia -- the country now surpasses the UK, Canada, New Zealand and the US in overall life expectancy rates, according to the Australian Bureau of Statistics. A low smoking rate, coupled with an active lifestyle, is among the reasons. That good fortune isn’t universal, though: Aboriginal and Torres Strait Islander peoples still trail behind.

Average Life Span: For women, 83.7 years; men, 79.2 yearsTypical Diet: Shrimp on the barbie, mate!

Getty Images

Andorra

Andorra

This tiny European nation, wedged in quiet isolation between France and Spain, also boasts many long-timers. An active lifestyle, encouraged by some of the best skiing and day hikes in the Pyrenees, is a big reason. So is Andorrans’ focus on family and friends. The influx of tourism (and fast food) is quickening life’s pace, though.

This tiny European nation, wedged in quiet isolation between France and Spain, also boasts many long-timers. An active lifestyle, encouraged by some of the best skiing and day hikes in the Pyrenees, is a big reason. So is Andorrans’ focus on family and friends. The influx of tourism (and fast food) is quickening life’s pace, though.

Average Life Span: 82.51 yearsTypical Diet: Mediterranean-style, with meat, veggies and fish from Andorra’s larger neighbors

Getty Images

Nicoya Peninsula, Costa Rica

Nicoya Peninsula, Costa Rica

In this 75-mile-long stretch of Costa Rica, longevity rules supreme: The 75,000 Nicoyans who call this peninsula home have more than 4 times the chance of making it to 90 than a 60-year-old in America. Maybe it’s because of the area’s relative calm -- it’s home to some of the country’s most isolated and beautiful beaches.

Average Life Span: Well into the 90sTypical Diet: Meso-American diet includes beans, squash and corn tortilla; also, the area’s calcium- and magnesium-rich water, which strengthens bones and relaxes arteries, is an added benefit.9601280

In this 75-mile-long stretch of Costa Rica, longevity rules supreme: The 75,000 Nicoyans who call this peninsula home have more than 4 times the chance of making it to 90 than a 60-year-old in America. Maybe it’s because of the area’s relative calm -- it’s home to some of the country’s most isolated and beautiful beaches.

Average Life Span: Well into the 90sTypical Diet: Meso-American diet includes beans, squash and corn tortilla; also, the area’s calcium- and magnesium-rich water, which strengthens bones and relaxes arteries, is an added benefit.

Marissa Strniste, flickr

Guernsey

Guernsey

This second-largest island in the English Channel sees a high standard of living -- and long life expectancy. Islanders’ relative wealth may be the reason; it’s the sixth-richest place in the world. Other life-enhancing perks include Guernsey’s low tax rates and high-paying jobs, which afford residents top healthcare options.

This second-largest island in the English Channel sees a high standard of living -- and long life expectancy. Islanders’ relative wealth may be the reason; it’s the sixth-richest place in the world. Other life-enhancing perks include Guernsey’s low tax rates and high-paying jobs, which afford residents top healthcare options.

Israel

Israel has the fifth-longest life expectancy in the world. The top 3 cities ranked by life expectancy are Ra’anana (85.5 years), Modiin-Maccabim-Reut (84.1) and Beith Shemesh (83.1); the bottom 2 cities are Nazareth (77.9) and Rahat (77.1) -- a gap that’s been narrowing over the past few decades, with a 7-year gain among Israeli Arabs since 1980.

Average Life Span: 81.5 yearsTypical Diet: Fusion of Middle Eastern and Mediterranean cuisines9601280

Israel has the fifth-longest life expectancy in the world. The top 3 cities ranked by life expectancy are Ra’anana (85.5 years), Modiin-Maccabim-Reut (84.1) and Beith Shemesh (83.1); the bottom 2 cities are Nazareth (77.9) and Rahat (77.1) -- a gap that’s been narrowing over the past few decades, with a 7-year gain among Israeli Arabs since 1980.

Average Life Span: 81.5 yearsTypical Diet: Fusion of Middle Eastern and Mediterranean cuisines

Getty Images

Ikaria, Greece

Ikaria, Greece

Blue Zones author Dan Buettner has called this the “island where people forgot to die.” The 10,000 residents of this island in Greece typically live well into their 90s. Laid-back, daily socializing may be one reason. As one resident told Buettner: “When you invite someone to lunch, they might come at 10 a.m. or 6 p.m. We simply don’t care about the clock here.”

Average Life Span: 1 in 3 residents lives into their 90sTypical Diet: Vegetables from the garden, legumes, greens and lots of olive oil9601280

Blue Zones author Dan Buettner has called this the “island where people forgot to die.” The 10,000 residents of this island in Greece typically live well into their 90s. Laid-back, daily socializing may be one reason. As one resident told Buettner: “When you invite someone to lunch, they might come at 10 a.m. or 6 p.m. We simply don’t care about the clock here.”

Average Life Span: 1 in 3 residents lives into their 90sTypical Diet: Vegetables from the garden, legumes, greens and lots of olive oil

Getty Images

Hong Kong

Hong Kong

It’s not just remote, slow-paced corners of the world that see long life spans. Hong Kongers are among the longest living people in the world. That’s especially true for Hong Kong’s women, who live longer than most other populations in the world. Experts credit a tradition in Hong Kong of dawn workouts, such as daily swims and morning hikes.

Average Life Span: 86.7 years for women, 80.5 years for menTypical diet: Cantonese food, big on steamed fish and vegetables9601280

It’s not just remote, slow-paced corners of the world that see long life spans. Hong Kongers are among the longest living people in the world. That’s especially true for Hong Kong’s women, who live longer than most other populations in the world. Experts credit a tradition in Hong Kong of dawn workouts, such as daily swims and morning hikes.

Average Life Span: 86.7 years for women, 80.5 years for menTypical diet: Cantonese food, big on steamed fish and vegetables

Alexander Meins, flickr

Singapore

Singapore

Singapore ranks as one of the top places in the world for life expectancy – signaling great strides in the country’s public health initiatives and economic opportunity. Over the last 3 decades, Singaporeans have seen their life expectancies increase by 10 years. Adult obesity is around 11% -- far lower than many Western countries.

Average Life Span: 82.14 yearsTypical Diet: Mix of Chinese, Indian and Malay cuisines9601280

Singapore ranks as one of the top places in the world for life expectancy – signaling great strides in the country’s public health initiatives and economic opportunity. Over the last 3 decades, Singaporeans have seen their life expectancies increase by 10 years. Adult obesity is around 11% -- far lower than many Western countries.

Average Life Span: 82.14 yearsTypical Diet: Mix of Chinese, Indian and Malay cuisines

Leong Him, flickr

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Blue Lagoon, Iceland

"After I saw Samantha Brown and Anthony Bourdain take a dip (separately, of course) in the otherworldly Blue Lagoon, Iceland quickly moved to the top of my bucket list. Seeing the steamy Blue Lagoon firsthand literally took my breath away. I ended up spending an entire day soaking in the geothermal seawater and emerged feeling like a new person -- and looking like a new one, too. The mineral-rich water is a natural fountain of youth." -- Kathleen, Producer9601280

"After I saw Samantha Brown and Anthony Bourdain take a dip (separately, of course) in the otherworldly Blue Lagoon, Iceland quickly moved to the top of my bucket list. Seeing the steamy Blue Lagoon firsthand literally took my breath away. I ended up spending an entire day soaking in the geothermal seawater and emerged feeling like a new person -- and looking like a new one, too. The mineral-rich water is a natural fountain of youth." -- Kathleen, Producer

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Spa at the St. Julien Hotel

Spa at the St. Julien Hotel

"As a man, I was skeptical at first … a spa, really? But after an evening of drinks, the only thing better than sleeping off an epic headache was to head down to the spa at the St. Julien Hotel. Take a dip in the spa’s indoor pool, then hop over to the hot tub -- fit for a king! Afterward, grab a cup of their extremely refreshing cucumber water (seriously, it was good). Top-notch facilities with a very friendly staff (not to mention good-looking), St. Julien’s spa is fit for any occasion." -- Ben, Producer9601280

"As a man, I was skeptical at first … a spa, really? But after an evening of drinks, the only thing better than sleeping off an epic headache was to head down to the spa at the St. Julien Hotel. Take a dip in the spa’s indoor pool, then hop over to the hot tub -- fit for a king! Afterward, grab a cup of their extremely refreshing cucumber water (seriously, it was good). Top-notch facilities with a very friendly staff (not to mention good-looking), St. Julien’s spa is fit for any occasion." -- Ben, Producer

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Mii Amo Spa (Sedona, AZ)

Mii Amo Spa (Sedona, AZ)

"There’s nothing more relaxing to me than experiencing the beauty of Mother Nature, from the comfort of a spa. This past year, I put the red rocks of Sedona, AZ, on my getaway list. One of my favorite stops was the Mii amo Spa at Enchantment Resort, where you can indulge in one of the many innovative spa treatments offered daily. Take a cue from Cleopatra herself and try the spa’s milk-and-honey bath inspired by her beauty regimen!" -- Vanessa, Photo Editor9601280

"There’s nothing more relaxing to me than experiencing the beauty of Mother Nature, from the comfort of a spa. This past year, I put the red rocks of Sedona, AZ, on my getaway list. One of my favorite stops was the Mii amo Spa at Enchantment Resort, where you can indulge in one of the many innovative spa treatments offered daily. Take a cue from Cleopatra herself and try the spa’s milk-and-honey bath inspired by her beauty regimen!" -- Vanessa, Photo Editor

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Las Olas Surf Safari(Puerto Rico)

Las Olas Surf Safari(Puerto Rico)

"Calling all adventurous ladies! Get away from it all in one of Las Olas's open-air villas, complete with ocean view terraces, plunge pools and enough hibiscus and bougainvillea to make you feel like you've escaped to a secluded treehouse. Enjoy a yoga session, a sea mud facial or a sea salt body scrub before heading out for your twice-daily surf lesson. When you get back from hitting the waves, learn some vital life skills with on-site margarita and guacamole-making lessons." -- Amanda, Producer9601280

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Bishop, California

Bishop, California

“Go on a bouldering adventure in one of America’s best climbing spots. You may not think a physically demanding adventure is the best way to recharge, but not only do you escape the hectic urban chaos, you can take a few moments to relax and appreciate this stretch of California’s natural beauty, such as the view of the Buttermilks with its massive glacial boulders sitting on the foothills of the Sierras. Bishop offers a lifetime worth of climbing, so even if you can only go for a short time, be sure to grab a guidebook and escape to this bouldering mecca.” -- Arthur, Video Project Manager9601280

“Go on a bouldering adventure in one of America’s best climbing spots. You may not think a physically demanding adventure is the best way to recharge, but not only do you escape the hectic urban chaos, you can take a few moments to relax and appreciate this stretch of California’s natural beauty, such as the view of the Buttermilks with its massive glacial boulders sitting on the foothills of the Sierras. Bishop offers a lifetime worth of climbing, so even if you can only go for a short time, be sure to grab a guidebook and escape to this bouldering mecca.” -- Arthur, Video Project Manager

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Big Timber, Montana

Big Timber, Montana

“One of the best places to recharge is under the wide open skies of sunny Montana. June is the best time of year to visit this expanse of central Montana. Head to a working ranch like the Rocking M Bunkhouse, located near the Absaroka Mountains. Saddle up for an authentic western experience: Ride a horse, see nearby Yellowstone (and Old Faithful), and swing by a rodeo for more fast-paced action. At the end of a long day, enjoy a hearty home-cooked meal and do some stargazing from the private bunkhouse's wide porch. You might even meet a cowboy.” -- Lisa, Producer9601280

“One of the best places to recharge is under the wide open skies of sunny Montana. June is the best time of year to visit this expanse of central Montana. Head to a working ranch like the Rocking M Bunkhouse, located near the Absaroka Mountains. Saddle up for an authentic western experience: Ride a horse, see nearby Yellowstone (and Old Faithful), and swing by a rodeo for more fast-paced action. At the end of a long day, enjoy a hearty home-cooked meal and do some stargazing from the private bunkhouse's wide porch. You might even meet a cowboy.” -- Lisa, Producer

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Red Fox Inn(Middleburg, VA)

Red Fox Inn(Middleburg, VA)

“Sometimes all it takes to recharge is a weekend getaway. Middleburg, VA, may be just an hour from Washington, DC, but it feels like a world away. When I’m feeling a little suffocated by city life, I make my escape to this quaint, historic town's acres of well-tended pastures surrounded tidy post-and-beam fences. Stay at the downtown Red Fox Inn, browse the antique shops, stock up on horse- and hunt-inspired gifts, and spend an afternoon just sipping coffee at the Market Salamander.” -- Allee, Producer9601280

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East Canyon Hotel & Spa

East Canyon Hotel & Spa

“Escape to California’s Coachella Valley and rejuvenate at the gay-friendly East Canyon Hotel and Spa in Palm Springs. This resort has a fully-staffed spa onsite, with a variety of massages, facials and treatments available to guests, including a heated-stone massage, an aloe vera full-body detoxifying wrap and a papaya enzyme peel. Also recommended, especially for the adventurous traveler, is a hike in the nearby San Jacinto Mountains.” -- Kwin, Managing Producer9601280

“Escape to California’s Coachella Valley and rejuvenate at the gay-friendly East Canyon Hotel and Spa in Palm Springs. This resort has a fully-staffed spa onsite, with a variety of massages, facials and treatments available to guests, including a heated-stone massage, an aloe vera full-body detoxifying wrap and a papaya enzyme peel. Also recommended, especially for the adventurous traveler, is a hike in the nearby San Jacinto Mountains.” -- Kwin, Managing Producer

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Tabacon Grand Spa

Tabacon Grand Spa

"A few years ago my best friend and I planned a last-minute trip to Costa Rica. A highlight was recharging at this spa, which harnesses the energy of the area’s active Arenal Volcano. In private open-air bungalows, we received volcanic mud wraps and rinsed off in a thermal-mineral-spring Jacuzzi. Word to the wise: The spa is a top honeymoon destination, so only couples should book appointments together -- or you might see a lot more of your friend than you intended." -- Sara, Producer9601280

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Just outside of San Diego, the Golden Door Spa pampers guests with a stress-reducing in-room massage.

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Chi, the Spa at Shangri-La Hotel in Shanghai, coaxes guests to relax with healing massage therapy based on the principles of Eastern medicine.

Chi, the Spa at Shangri-La Hotel

Couples can indulge in spa treatments for 2 at Chi, The Spa at Shangri-La.9601280

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Take a dip in a private plunge pool at Kamalaya Koh Samui's Wellness Sanctuary and Holistic Spa in Thailand.9601280

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Ramp up your detox with group yoga classes in an open-air studio at Kamalaya Wellness Sanctuary.9601280

Ramp up your detox with group yoga classes in an open-air studio at Kamalaya Wellness Sanctuary.

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The Puyuhuapi Lodge and Spa has 3 open-air thermal baths where you can relax in the healing waters surrounded by stunning scenery of the fjords in Chile's Patagonia Mountains.9601280

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Explore Patagonia in rustic luxury and pamper your body and soul at the Puyuhuapi Lodge with spa treatments and hikes into the nearby national parks.9601280

Explore Patagonia in rustic luxury and pamper your body and soul at the Puyuhuapi Lodge with spa treatments and hikes into the nearby national parks.

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Escape for a healing retreat in Arizona's desert at the Miraval all-inclusive spa known for its top-rated facilities, fresh and tasty local food and plethora of fitness activities.9601280

Escape for a healing retreat in Arizona's desert at the Miraval all-inclusive spa known for its top-rated facilities, fresh and tasty local food and plethora of fitness activities.

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The SHA Wellness Clinic is a glamorous spa getaway in southern Spain where trained staff members guide guests through a myriad of programs, including healthy detox sessions, weight-loss programs and wellness clinics lasting from 2 to 14 days.9601280

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SHA's staff is loaded with medical and fitness professionals who are available to share their expertise in natural therapies, Eastern medicine and fitness.

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Couples indulge in some spa time together at the world-class Canyon Ranch Spa in Miami.9601280

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