Tag Archives: foods for a healthy heart

Post navigation

How Important is Your Heart?
If your loved one is still with you because the doctors used a defibrillator to restore his/her heart beat or you know someone who now wears a Pacemaker, then you already know that no heart beat, skipped heart beats and abnormal heart beats can result in the death of you or your loved one.

Heart Healthy Foods
So here are some important foods that you should incorporate into your diet to strengthen your heart muscles and help your heart to efficiently and effectively carry out its functions of providing a continuous daily supply of approximately 2,000 gallons of oxygen-rich blood to your coronary arteries and every cell in your body: