Tuesday, February 05, 2008

Wisdom card down below. It's called the Sun card and it's the third time I have pulled it in the past few weeks.I need to figure out what it really means.Today we did fran at crossfit. the workout is21-15-9 ..Thrusters & pull-ups for time. I did it in 7:10. I used a 33 pound bar and band assested pull-ps. My shoulder was really messed up during Rocky Raccoon 100, same injury from HURT 100k. I got a massage tonight from my therapist David and I feel much better.Got my hair colored today from Julia. Oh btw she got into Wasatch..WOO HOO. Sometimes I do wish there were two of me so I could do so much more...LOL!!!!

I love the color also! Was wondering - to get such wonderful brilliance - do you use henna? I've been using it for the 'natural' aspects of it and have been experimenting with mixes. The last time I used red on my graying brown hair and had great wine red highlights!

Facebook Badge

Rocky Ridge

It's all about Ultrarunning

I love my life.

I am an Ultrarunner. I love to run, my favorite distance is 100 miles. My running takes me to many beautiful places. Life is too short to sit around.
I collect tattoos. I have over 50 tattoos.
I have been clean and sober for 17 years.