Category: Healthy Snacks

Don't throw the seeds out after you've carved your pumpkin....They are so good for you! ﻿ Preheat oven to 190 Boil the pumpkin seeds for 10-15 mins to soften Toast in the oven with oil & flavour with whatever you fancy: salt, paprika, chilli , garlic, cinnamon or even bacon. (I went for﻿ plain old … Continue reading Toasted Pumpkin Seeds

Ingredients:﻿ Kale Salt Sunflower oil Variations: Sugar/ cinnamon Chinese 5 Spice Method : ﻿Wash the kale and dry it with kitchen roll. Tear off any of the tough stems (so that just the leaves remain) Put onto baking parchment (try not to overload as best you can, but also be aware they will shrink!) … Continue reading Kale Crisps

Popcorn has to be my all time favourite snack and my kids LOVE it too! The best thing about popping your own corn is that you can make it as healthy (or as unhealthy) as you want. Ingredients 100g Popping Corn 2 Tbsp Oil Flavours Dairy Free Spread (Pure Free From) Salt Sugar Cinnamon … Continue reading Popcorn! Free From Dairy, Gluten & Peanuts