Tag Archives: Radical Self-Care

I heard a beautiful, new song today in a video from the Plum Village Winter Retreat 2014-15. It accurately reflects my present state of blissful body being in love and wonder. I’m cultivating extreme joy and well being in these … Continue reading →

Stuck in Customs / Foter.com / CC BY-NC-SA Some of my most pleasurable moments are spent in HOT WATER! When I used to live my life at a faster pace, I viewed bathing rituals as an indulgence and would more … Continue reading →

Since 2009-10 when I worked on and received my professional Retreat Coach certification, I’ve been a member of the powerful Retreat Coach Network. In addition to sharing many tips, resources and guidance, each month our Founder and Mentor Coach Helene … Continue reading →

If thou must love me, let it be for naught Except for love’s sake only. Do not say, ‘I love her for her smile — her look — her way Of speaking gently, — for a trick of thought That … Continue reading →

When the sweet ache of being alive, lodged between who you are and who you will be, is awakened, befriend this moment. It will guide you. Its sweetness is what holds you. Its ache is what moves you on. ~Mark … Continue reading →

I am co-creating with the Universe my most fabulous summer ever! I made a list of 25 activities and elements that I envision happening and/or developing over the course of the summer, write in my journal daily about the process … Continue reading →