@doct0rwhooves I've been stressed all day. Please just feel better? RDN less, and stay warm. Wrap yourself in blankets and pull your knees in and hug them close as possible. This helps retain the most heat. Also, grab something to eat. This will make your stomach and digestive system move, create friction and warm you.

@doct0rwhooves grab something to eat, then lay down and cover yourself. Then find something to focus your mind on. Don't loose that thought. Keep it in visioned as strong as you can. And while doing that, try your best to take slow, deep and constant breaths.

@doct0rwhooves Imagine you are holding Saidie. And DON'T let her go. Have the thought that if you can't let go. Then think about how you feel around her. Think about what a wonderful person she is. Imagine where you are. Think of the joy you feel by holding her. Keep thinking like that

@doct0rwhooves I know. It is one of the SCARIEST things that's happened to me when it did. I did something that was either going to cause serious damage to me or more probably kill me. But the whole idea is to stay strong. And keep those happy ideas