** REPs Registered Exercise Professional **
Don't let winter 2018 win!
We are back into it and going strong!
This year has alot in store. Fitness challenge programmes, strength, cardio, agility, balance and inner wellness. With early morning, evening and some weekend sessions, there is a time to suit everyone. Come and join one of our team social activities.. get moving up a mountain, take a dip out paddleboarding or a Wonderlust triathlon, a day ofof walking, yoga and meditation plus much ... Read moremore. We're doing it all and more importantly we're having fun and loving it!
Ensure your in peak condition to grab all opportunities 2018 has to offer, with both hands.
Show yourself the love you deserve and join us for our dynamic park based training, designed to get results faster! Make a commitment to your health and book a spot early.
*All ages and fitness levels are welcome.
**1 on 1 Personal Training (+ Extra services) available.
☆ There are only a limited number of Special deals ...

Overall rating: 5 out of 5

Fit Dynamix - Waterview - Fitness Bootcamp

08-10-2017
by
Kendra Marsh

Whether you after weight loss, motivation, strength, a bit of box/kick boxing or some invigorating stretching and lengthening, FDW has it all. Any age,and fitness level everyone is welcome to come and join with a free trial. We look forward to hearing from you.

Pure Heart Acupuncture(PHA) is located at New Lynn Auckland as fully qualified ACC registered Acupuncturist with over 10 Years Experience in the field of Alternative therapy.
PHA clinic has dealt with Acupuncture, Herbal medicine, Therapeutic massage and Iriscopic Diagnosis.
In the field of Acupuncture therapy, we have used Saam Acupuncture technique.
Sa-Am Acupuncture treats and observes the patient as a holistic aspect, and thus treats the disease at the point of its real origin. Human ... Read morebody composed majoy twelve channels. Each meridians have their own “Five elements (Metal, Water, Earth, Wood, Fire)” respectively. Disease are caused by imbalance between five elements. Sa-am acupuncture techinique is to find out disharmony of organs and adjust balance by insertion of four acupoints. The boundary of Saam acupuncture is limitless, for it can be applied according to the physical and psychological state of the patient. Because Saam acupuncture uses acupoints at the ends of the ...

Restore your overall well-being and increase your bodys ability to ward off sickness with Elemental Connections. I am Nathan Lewis, I am a Naturopath, Medical Herbalist, Personal Trainer, Massage Therapist and Reiki Master.
I offer different combinations of alternative therapy such as natural medicine, nutrition,relaxation massage, personal training and reiki which are individualized to the client, these are available as stand alone services or as a package individually tailored to your needs. ... Read moreI am based in Blockhouse Bay
As a holistic self-sufficiency multi-modality provider, I am passionate about showing and educating people from all walks of life the joys of health and well-being.
I utilise a number of natural techniques and life skills to help claim your good physical, emotional and spiritual health back. With continued professional and personal development, not only will I reach my highest potential, but I will also be more equipped to support my clients to be the best ...

Helena is the founder and Principal Therapist at Ora Well
She has had an extensive background working as a Therapeutic Social Worker, Educator and Therapist, for Mental Health Services, Child Protection, The Department of Corrections and Community Organisations.
Helena's work as an Integrated Counsellor, MindBody Therapist, assists people to Free themselves from Trauma, Stress and associated symptoms. Creating opportunity to see the world from a new perspective, reframing life, enabling new ... Read moreflow and Lifechange.
Her underpinning philosophy, is working with the whole person, the interrelatedness of MindBody and utilises an array of modalities; Tallk Therapy, Mindfulness Therapy and Techniques, Energy Psychology, Trauma Release, Theta, Body Work and Nourishment, as vehicles for change.
Specialities: Working with Prolonged overwhelming emotion and its relationship to Chronic Stress Response in areas such as: Chronic Illness, Compassion Fatigue, Burn Out,Trauma, Anxiety. Sexual ...

Hi, I'm Trilby Johnson, a Breakthrough Mentor and Intuitive Healer, Author. My clients hire me to breakthrough and heal energetically in their physical, mental, emotional and spiritual health and wealth. Depending on your needs, I apply various types of Massage, Neuro-Linguistic Programming, Reiki, Advanced Intuitive Healing and Mentoring. These all support you where you are so that you can deepen your inner connection and innate abilities and feel inspired and propelled forward to where you want ... Read moreto be.
With over 30 years of experience, I have a Bachelor of Science Honours in Psychology and am certified in numerous alternative modalities of coaching and advanced alternative healing - Neurolinguistic Programming, Reiki, DNA Activation, Meta-Coaching, Holistic Massage, the Bars and Advanced Bodywork Healing.
A combination of these has helped me to develop an integrative style of intuitive mentoring and quantum healing that continues to fuel my own personal growth, as well as that ...

Overall rating: 5 out of 5

Trilby has somehow reset my pain, and given me the ability to keep well

12-02-2019
by
Nan Einarson

I came to see Trilby for Breakthrough 1 on 1 sessions, to ask for help with my chronic pain from an injured back, and pain and bleeding from endometriosis. Trilby helped me find a new way of living with my pain, letting go of the fear that was causing a lot of my pain. Fear of pain on movement, fear that today’s pain would be permanent. She released my old, limiting beliefs, and replaced them with a belief in my own abundance of health.
I have learned that I have some control over my experience of pain and can live with what I consider an acceptable level of discomfort (there is no magical way to remove all pain instantly…!) So that now I do not experience the spikes in pain that I used to and I am able to use my body with more ease and love.
As a result of this freeing of fear and pain, I am more energised and better able to live my life well. I don’t wait to feel better tomorrow. I know that when I wake up each day that I am better, I can move with less pain, and that I have a good body that works with me, not against me.
Before I came to Trilby I had seen a whole host of other practitioners in an effort to relieve my pain. All offered some relief, but most of it was brief. Trilby has somehow reset my pain, and given me the ability to keep well, well beyond our sessions together. For this I am forever grateful. Lisa x

My outlook has changed significantly and I no longer hold back

12-02-2019
by
Nan Einarson

I have had the joy of working with Trilby for some energy alchemy sessions. I had been feeling very tired and unwell and felt that I was just existing and going through the motions of my work and life in general. Through several sessions, Trilby has taught me many things – to relax, to breathe, to let go of the self limiting beliefs that I had. It is a very powerful thing to know that you can be the catalyst for change in your own life by making a choice to just let things go! My outlook has changed significantly and I no longer hold back. I know and trust my own instincts and have a more positive way of looking at my life, and if any negativity creeps in, I can choose to change. Trilby is a wonderful teacher, she has a calm and gentle approach to working on “the hard stuff” in a very empowering way and I am very grateful to have had this learning opportunity”

I ended up having one of the most unique and uplifting experiences of my life!

12-02-2019
by
Nan Einarson

I truly did not know what to expect from this 28 Days F.A.T. Diet programme when I began. I have had a “problem” with my weight consistently and insistently creeping up on me for the past several years, and am always looking at Diets and weight loss programs, to find something that would work. Trilby and I met during a course we were both taking, and I was very intrigued with her new program. When she rolled it out, I was eager to enroll and find out if I could learn something about body and weight that I didn’t already know. I ended up having one of the most unique and uplifting experiences of my life!
I lost a few more pounds, although weight loss was not at all the focus of these sessions.
At the end of the programme, I am left with a huge gift – of having met Trilby and experienced her gifts, knowledge & perspectives, and having gained through her, a new awareness of my body and how to provide it with the health, happiness and love it deserves.”

Trilby is the real thing!

05-03-2016
by
Bonnie Bonsor

Trilby Johnson is unique. In the many treatments and intuitive sessions that I have had with various practitioners over the past 20 years, I can say that what Trilby accomplished was phenomenal. The benefits and obvious changes I received from spending 30 minutes with Trilby via Skype…were enormous. She has a gift! A very caring and genuine person, what Trilby does is to spiritually and mentally tap into the essence of what you need to change, improve, release, or manifest in your life. It is not complicated ~ it’s so simple it’s refreshing. The process is easy, grounded, very straight-forward. It seems effortless – actually casual…yet the results are specific, and in my case, quite amazing!
If you need anything from clarity to calmness to a major life “make-over” ~ Trilby can assist you in allowing it to happen. She can tune in to old issues that have held you back, and assist in re-routing and silencing those messages so they no longer have any power. It is well worth the time and money to give yourself the gift of a clear space to be guided into a new way of existing, minus some baggage and burdens. Trilby Johnson is the real thing!

The lump was gone!

05-03-2016
by
Brenton

After finding a lump in my left arm the size of a squash ball, I realised I had a choice to make. Feed the human fear or create a reality of thriving. It took me a few moments to decide and I chose to thrive. In that moment, I realised that I could just facilitate it myself, or I could ask for facilitation from someone else.
So I contacted Trilby Johnson, gave her the details and asked her for facilitation. Within moments of the session beginning, the lump began reacting and reducing in size and importance. It continued to do so until it disappeared. It took seconds!
It is over a week now. I have no sign of any lumps at all. I am left with a new experience of how we can co-create. I could have created it alone, it was a choice to ask for facilitation. We are never alone and asking for facilitation is a choice. in this case it was filled with Ease Joy Glory.
Thank you Trilby for your amazing abilities and tools and your compassionate facilitation and feedback you offered during this remote healing experience.

You gave me my wings back!

05-03-2016
by
Lori Mitchell

Trilby's Advanced Body Love program was transformational for me. I chose the 4 week intensive because I knew I was becoming overly concerned about aging. I love my body, yet felt more and more critical of the changes it was going through. What I noticed was that in each session the experience was like going to a spa, where you can surrender the body to the massage therapist to work on it. I have a busy, active life and I am always the one 'trying to find the answers.' These sessions were gorgeously passive, and I could just show up and allow Trilby to connect to my body and ask it what it needed. I had input too, with particular areas I wanted to focus on resolving, so it was still interactive.
I would recommend the multiple session programs because I saw it build momentum until I had some truly incredible breakthroughs especially in the last 2 sessions.
Trilby (and my body) worked together for my benefit and one of the most important results I received was a powerful balancing of my masculine and feminine. I also can continually feel the blocks she removed, and I can say that she literally 'gave me back my wings.'
I will be eternally gratefully for the breakthroughs I have had during the 4 weeks and it feels like I have gone through a portal into new possibilities for my life and my business.
Thank you Trilby. You have a very special gift and I am glad you are sharing it with the world.

Less mind chatter and feel lighter

05-03-2016
by
Veronica

The challenges I was facing before working with you were, lack of a paid work with joy. I felt frustrated and a lack of stimulation.
I feel lighter and more motivated around home. That has had a flow on effect into my relationship with my partner for the better. With feeling lighter I feel more energetic.
The chatter in my head has lessened. I still get some chatter but nothing like before.
This makes me feel calmer and happier.
No change on the job front as yet, but coping with it better knowing work has been done to support the search and everything is as it should be. A sense of excitement has returned.
It was fun working with you. You kept it light with your sense of humour. I felt anything could be discussed and follow up was there if required.

Trilby, you must share this Gift

05-03-2016
by
Kathy Milam

I had my first session with Trilby two weeks ago on 25/11/15. I had been struggling most of my adult life with weight loss and when menopause hit I became extremely frustrated. I tried diets, exercise programs, herbs, supplements and so forth, but continued to gain weight. I began to realise that there was probably an emotional component to my problem and that is when Trilby offered to help. She took me thru a technique that allowed me to remember my initial struggle with weight loss and I could see the emotions involved. I was able to release those old feelings and exchange them for more positive ones. Trilby then took me back to past lives and I could see the patterns and my sense of heaviness and "burden". I was thrilled to see the connections and again was able to release and shift those thought processes that we're keeping me weighed down. I went away from the session feeling lighter and free! Two days after the session I weighed myself and I had lost two kilograms without even dieting!! I don't know if I will continue to lose weight, but I have learned to love myself as I am and I am still feeling very free of past burdens and open to possibilities. I continue to feel happy about life and I am looking forward to feeling well within my body. I think a new exercise routine is in order and I know this time I will see some results. I would highly recommend Trilby and this new technique. It was very easy, non threatening and very effective. Thank you, Trilby for making life a little easier!

The team at Return to Form can get rid of your pain, get back your movement and return you to top form!
Our longer appointments and personalised treatment programmes ensure you recover quickly, and feel great.
We provide a holistic approach in returning you to form, with treatments that range from:
- Physiotherapy Treatment
- Massages
- Acupuncture
- Pilates Classes
- Nutrition Advice
- Naturotherapy
- Personal Fitness
- Reformer Pilates - Total Gym
- Pink and Steel Cancer Rehabilitation ... Read morePilates
- Pregnancy Therapy
- Men's and Women's Health
Our physiotherapy team specialise in both Men's health and Women's health. Therefore, we can treat your specific issue(s).
OUT OF HOURS PHYSIO
We are available during the weekends if you injure yourself, or are suffering from pain. Don’t sit around in A&E or White Cross waiting for an appointment, come in and get fixed! We are available by appointment on weekends and holiday dates by appointment. There will be a weekend ...

Karen Ross is a respected coach working with individuals to make sustained meaningful change. Discover fascinating new ways to achieve your goals and create the kind of life you want with transformational coaching. Learn practical strategies and skills that empower you to take control. Don't you owe it to yourself?!
See more at: startwithyou.co
Welcome
Doesn’t it feel good when you’re in control of yourself? What if you could be on top of stress and firing on all cylinders at work? ... Read moreHow about getting home at the end of the day with energy left in the tank for your loved ones? For you?
Because you can’t control everything in the world, but you can control yourself. And when you can control your own thoughts and emotions, and be your most brilliant resourceful self, life starts to feel pretty good. And you deserve it!
In the same way athletes have a coach that helps them prepare and train their body to reach their goals, I help people achieve their goals by helping them ...

Our purpose is to make the Dharma (Buddhist teachings) available and accessible to all who seek it's wisdom.
We have been located at 381 Richmond Road in Grey Lynn, an inner residential suburb of Auckland City, for more than 25 years. We offer a broad program of events and activities including meditation and Buddhism courses, retreats and festivals throughout the year.
Our Centre is part of a worldwide movement called the Triratna Buddhist Community. At the heart of this community is the Triratna ... Read moreBuddhist Order which was founded over 40 years ago in the United Kingdom by Sangharakshita to bring the ancient wisdom of the Buddha's teachings into the modern world.
After becoming familiar with our core meditation practices, all are welcome to attend our open Monday night program (Dharma Night) where experienced members of our community give talks on Buddhism. We also offer group meditations on Tuesday and Saturday mornings. Subscribe to our newsletter and calendar to be informed of ...

The Beauty Hub is an Artist Agency, managing an exclusive team of Makeup Artists, Hair Stylists, Qualified Tutors, Beauty Experts, and Clothing Stylists. Our team are all industry experts, extremely experienced and highly qualified professionals, and are the leaders in their field. With over 10 years experience in providing our clients with a professional, reliable and consistent service to build long-standing relationships.
We offer a fully mobile service which operates within Auckland, throughout ... Read moreNew Zealand, and International Destination Weddings and Photoshoots.
With over 12 Artists we specialise in Makeup and Hair Training, Private Clients & Celebrities, Weddings, Events, Fashion, Photographic, Editorial, TV Commercials, Advertising, Product Reviews, Product Training, Clothing Styling, and Men’s Grooming.
We use all the top international makeup Brands including MAC, Nars, Bobbi Brown, Urban Decay, Smashbox, Benefit, to name just a few. Plus we also have a Full Mineral Range, ...

Auckland life coach Kris de Jong will help you to get the life you want. You deserve the best coaching for career, confidence, work/life balance, wealth creation & more.
Get the best personal life coaching in Auckland NZ
Do you feel stuck in a rut at work and not sure how to move forward?
Are you stressed and struggling to keep a healthy work/life balance?
Do you want to know how to build real wealth?
Do you wish you had more confidence, focus and direction?
Would you ... Read morelike a highly effective and practical way to get the life you want?
Great, you’ve come to the right place. My aim is to provide you with the tools and strategies to get the life you want, and as your experienced and qualified PERSONAL LIFE COACH, I will work with you to help you achieve your goals in life…
Career Coaching for Career & Work
Life Coaching for Clarity & Direction
Wealth Coaching for Wealth Creation
Life coaching customised for you
Every person is different, ...

Reference March 2016
"I found Bowen therapy after decades of trying conventionally accepted methods of relieving back pain. 20 years ago I was diagnosed with severe sciatica and went to a chiropractor three times a week for a month, with no lasting results. At the time, reflexology seemed to relieve the pain… for a while. It always came back. I went from chiro, to reflexology, to physio (where I was diagnosed with ITB), to acupuncture and back to chiro. I did gym, Pilates, yoga, and then stopped ... Read moreall exercise. My last session with a chiropractor was a three month stint, three times a week. The pain never left me, I just learned to live with it. Until I strained my back badly and needed urgent help. My sister in Melbourne had tried Bowen therapy and I remembered that she has never complained of back pain since. I arrived at Marilyn’s door desperate and defeated.
The therapy is difficult to describe… it is light and gentle and intuitive. The relief is not immediate but it feels ...

Do you want to make the right start on your journey to wellness but don’t know where to begin? Confused by all the conflicting nutrition information? We can help you find the right answer for you.
Our experienced and trusted team of dietitians and nutritionist are here to make nutrition easy. We can help you with....
Weight concerns:
Have you been on countless diets that haven't worked in the long-term? Do you feel worried or guilty about what you're eating? It's time to ditch the scales ... Read moreand start enjoying food again. We don't believe in diets and are here to help you heal your relationship with food and your body.
Gut Health:
Are you suffering from bloating or an upset stomach? Do you find that eating certain foods affects how you feel? We will work with you to find out which foods may be triggering your symptoms and help you feel well again. Our team specialises in IBS, FODMAPs, digestive health, coeliac disease and more.
Keeping Well:
Are you confused by all the conflicting ...

The exclusive and professional clinic created in 1993 offers outstanding services and care with a team of qualified therapists who provide tailored treatments by restoring, improving and maintaining your body balance.
We also use the latest French and European technology.
Your body is your garden; it requires ongoing nurturing care in order to promote healthy aging.
Catherine Arnault the founder of Interactive Healing Therapies has been involved in massage and naturopathic practice for 30 years.
Catherine ... Read morehas comprehensive training and experience in massage, naturopathy and acupuncture from around the globe.
The clinic, created in 1993, offers outstanding services and care for its clients with the help of a team of qualified therapists who work with people, inspiring and guiding them towards successful treatments and healthy aging. The treatment centre is modern and is located in Parnell, Auckland (opposite the Cathedral). This central location is convenient, with parking available, ...

I believe in working with you to get you back to optimum health and vitality in the quickest time possible, using a wide range of techniques and approaches. Whether you have had an accident or injury or have niggles, aches and pains that you are no longer prepared to live with, osteopathy may be able to help.
The body is an amazing thing, it can go on for years without any problems, it can repair itself when injured, it will always seek to be in balance to the best of its ability. I believe that ... Read morewe start to have problems when the body runs out of space in which to adapt to what is going on. In my treatment sessions I look at how to facilitate a return to having space to allow your body to be able to adapt again to the ever changing world in which we live. What is more I give you the tools to take home or into your work, recreation, passion or sport to help maintain the changes we achieve in clinic and to help keep you fit and healthy for longer.
So whether you have a long standing ...

My Wise Body is committed to health, balance & living well. The heart of this site is devoted to products and resources to support people fighting cancer or working to prevent dis-ease.
We are especially proud of our My Wise Bundles, check out the 'Help A Friend' section of our online store.

Welcome to Top Notch Massage Therapy for massage therapy, exercise and rehabilitation based in Massey and Hobsonville.
We offer an extensive range of massage treatments and self care advice. At Top Notch we pride ourselves on being fully professional, delivering more than a massage by looking practically at the underlying issues, providing guidance and support. Rest assured if there is anything we can't do, or is out of our scope of practice we will refer you on to our well known and trusted ... Read morehealth professionals.
Our highly qualified therapists Annette Johnson, Amy deRuiter, Julianne Weller, Jacqui Smith and Miku Sudo offer skilled treatment and dedication to the advancement of natural therapies.
Our aim is to fulfill your needs by reducing stress, pain and muscle tension; in a caring, comfortable and connected environment.
Massage therapy can be used to aid you in your rest and recovery from training and prepare you for the big day, contributing to greater performance. ...

I run my online shop with the help of my wife Arnya, she is Deaf as were both my parents. Arnya works in the business & also tutors a class of Deaf refugees. I'm a Sign Language Interpreter & have worked in the Deaf community for 30 years. Watching my parents struggle & combined with my interest in technology I started Deaf-Quip in 2000. I love seeing the change technology can make in peoples lives & that's why I do what I do. By just a click of a button and an internet connection, my products will ... Read morebe delivered directly to your doorstep.
The business has grown to the point where I’m now selling all types of Deaf related products. I'd love to hear from you! Be sure to contact me – we look forward to working with you!

I offer psychotherapy with individuals and couples, in groups and online.
I work with you as a person whatever your diagnosis or difficulties.
I am in general practice so I work with all kinds of difficulties including:
Depression
Anxiety
Relationship difficulties
Grief
Mental Illness
Difficulties with intimacy
Feeling lost
Difficulties with food
Most often you will come to see me because you are struggling with some aspect of your life. However you don’t need to be struggling ... Read morefor us to work together - you may simply want a greater sense of aliveness, to understand yourself better, to feel more ‘human’.
Sometimes the reasons you gave yourself for beginning psychotherapy turn out not to be so important.
My practice is grounded in psychoanalysis, as "... still the most coherent and intellectually satisfying view of the mind." (Eric Kandel, Neuroscientist and Nobel Prize Winner) I have trained extensively over many years and am a member of the New Zealand Association ...

Chronic pain, injuries or limited mobility in your joints and muscles can stop you from living the life you want. Whatever your age, osteopathy treatment from Whole Body will help you gain mobility, heal injuries faster and better manage chronic pain. Gentle and effective treatment by the osteopath isn't just about relieving your symptoms but about treating the underlying causes too. Come and visit us in either our Howick or Grey Lynn clinics. We're ACC-registered, so there’s no need for a referral ... Read more– just get in touch with our experienced team and live free, pain free.

Psychotherapy with individuals and couples, face-to-face, in groups and online. My work is informed by psychoanalysis, psychosynthesis and group-analytic psychotherapy. I am in general practice and work with depression, anxiety, crisis, relationship difficulties, loss of meaning, lack of motivation, recovery from trauma or breakdown, or you might simply want more out of life.
Some facts about psychotherapy:
- Usually you start psychotherapy because you are struggling with some aspect of your ... Read morelife.
- People from all walks of life benefit from psychotherapy.
- You don’t need any special knowledge to benefit, and your own experience of psychotherapy will be unique.
- It is not necessary to have something wrong with you.
- If you are interested in yourself as a person, you will be able to engage with psychotherapy.
- I work with you as a person, whatever your diagnosis or difficulties.
- Perhaps you simply want a greater sense of aliveness, to understand yourself better, to feel ...

Bodywise Pilates specialises in small group Pilates classes and private training. We have two locations in Remuera and Kohimarama offering over 50 classes a week. Our team of qualified instructors have a wealth of knowledge, experience and love Pilates. We focus on health and well being, giving you a fun workout that will leave you feeling energised, transformed and wanting more. Our classes include Mat Pilates, Reformer and Studio Pilates, plus specialised classes such as Pilates for Blokes and ... Read moreTeen Pilates.
This is what our clients say about us:
Pilates keeps me strong & flexible.It lifts my mood & keeps me in alignment. It keeps you centred & in symmetry. Anne Hudson
Pilates makes me feel taller & stronger & fitter and it helps my joints. Margie Mcleod
Nicollette was so professional, continuously engaging with all her pupils and even
asked how I felt the class was, having been absent last week. I thought important I mention this positive feedback to you. Louise (McGhie)
I ...

• Are you or someone you know limiting your experiences of life because of a fears or phobias?
• Experiencing long or short term anxiety or stress?
• Old issues or Limiting beliefs holding you back from achieving your goals or is there a part of you that is stopping you from making clear decisions?
• Would you like to improve your overall sleep quality?
Throw out what you have seen on the Internet, TV, stage shows and you tube. Today hypnosis is used by professional sports coaches, business ... Read morecoaches, celebrities, neuroscientists and many hospitals around the world.
Hypnotherapy, Neuro-Com and NLP are natural ways to help make positive everlasting changes
As a clinical Hypnotherapist I help clients to release the negative emotions from memory such as fear, anger, and anxiety to overcome limiting beliefs and even help them to sleep better.
As these emotions, behaviours and habits lye within the unconscious mind, so it only makes sense to make these changes at an unconscious ...

I'm a central Auckland based Clinical Hypnotherapist. Hypnotherapy can be a great tool in helping you to achieve the life the you want.
Hypnotherapy is a process of growth and self-discovery, and in my sessions I promote behavioural transformation by encouraging a positive outlook and the adoption of new attitudes and reactions.
It can be used to deal with many issued such as addictions, confidence, stress management, phobias and much more. The only limit is your mind.
Contact me now for ... Read morea confidential chat on how we can work together.

5 barriers to stopping smoking and how to overcome them

Chances are you’ve tried to stop smoking in the past so you know that during your quit journey you may experience setbacks and hurdles.
Just keep in mind though that many people have traveled this road and succeeded in becoming smoke free for good. You need to prepare yourself for any challenge; it’s helpful to know what you’re up against.
Here are five common barriers to stop smoking and ways to help overcome them:
1. "It helps me to relax"
Smokers believe that smoking cigarettes helps th...

9 changes to make when you’re stuck in a rut

We all have these moments that creep up on us when we least expect it.
Rather than letting negative feelings drag you down, learn how to pick yourself up – even if you feel like there’s no escaping.
I’m not sure about you, but I need things to be shaken up to start my creative juices flowing.
Being stuck and feeling like you can’t claw yourself out of it is an awful feeling.
Whatever the reason for you feeling like this - relationships, work, physical or mental health - it’s normal for us to...

How to avoid stress at Christmas time

We often tell ourselves that December is the most wonderful time of year. It's Christmas. It's the holiday season. There's plenty to see and do. There's sales in the shops...
But according to a recent Groupon survey, 71% of mums and dads experience stress at Christmas time with anxiety starting to build around 18th December. Almost half of study participants put this down to financial stress; with finding the right present for the person a close second!
Christmas should be spent enjoying t...

Entrance Franklin/Ponsonby Road Intersection. On Franklin rd, between "World Fashion" & "Freds" Cafe, come up stairs and Welcome to Circular Wisdom. Services offered are Chinese Medicine, Acupuncture, Herbal Medicine, Lifestyle,Spiritual and Emmotional Counselling, Dietary recommendations, Healing - Massage included in treatment. Fertility, Pre-Post Natal Care. Health and well being assesment and treatments for Men and Women. Musculo-skeletal issues, backs, shoulders, necks, hands, feet,limbs etc ... Read more30 years experience with these issues. Substance dependency issues.
I continue to upgrade my skills and have been working with Chinese medicine approach to well being almost 40 years. Every year i become more skillful and experienced in a particular aspect of this work. I love this way of healing because it meet each person where they are. There is a choice to move toward well being for just the body, or to include other aspects of being, such as well being of emmotional self, mind, heart ...

About Us
Insight International is a global community of like-minded and compassionate people who care for the psychological and physical concerns of humankind. Insight International is the umbrella organisation comprising of counsellors and trainers from all over the world.
We offer psychological assistance, counselling, training, supervision and topical seminars on cutting-edge neuroscience research to individuals, health professionals, corporates and groups.
Topics include: Mindfulness ... Read morein stress reduction, personal and professional growth and development, workplace productivity, relationships, spiritual awareness and Insight Focused Therapy.
Counselling Services Offered
We offer a wide range of counselling services at Insight Counselling NZ including:
Skype Counselling
At Insight Services we have two qualified, experienced female counsellors who work using a wide range of counselling approaches to suit individual needs and situations.
Supervision
We offer supervision ...

Experienced and Professional Personal trainer, based in Auckland.
Strong Passion for helping others achieve what they thought was impossible, through fun and engaging sessions that are designed to get your body moving optimally while becoming fitter, faster and stronger.
I have over 4 years experience training clients within the gym and been training in Boxing (recreational and competitive) as well as power lifting since 13 years of age. Also having my own personal transformation from weighing ... Read morein at 115kg to reaching 75kg.
I not only have the knowledge but also personal experience to help you reach your goals no matter what they may be!

About Us
We are intensely committed to providing our patients with the service, quality of care and value that they expect and deserve. We base our relationship on trust and professionalism. We will do whatever it takes to service our patients in every detail, with consistency and courtesy. We want to be your first choice!
Village Dental Care offers a wide range of general dentistry services, which include...
White (aesthetic) fillings
Root canal treatment
Crowns and Bridges
Implants
Veneers
Partial ... Read moredentures (immediate, acrylic or metal precision ones)
Teeth whitening
Free dental treatment for high school students
Bite splints, mouth guards, occlusal adjustment
Oral sedation for nervous patients
Full mouth rehabilitation
Saliva testing
Fissure sealants
Preventative dentistry
Dentistry for children (paedodontics)
Dentistry for mature adults( geriatric dentistry)
Extractions
Fixed and removable orthodontic appliances to correct different bite problems, crooked ...

Shape up and slim down with Shape in the City boot camp located in Auckland CBD. We are the leaders in boot camps and personal training within central Auckland; our mission is to help you achieve your goals!
Our inspiring team have developed an indoor and outdoor boot camp that is energetic, fast paced and motivating. Our aim is to help push you to your limits within a supportive and conveniently central environment. Focusing on group fitness within Auckland, we aim to provide a healthy environment ... Read morethat suits your style and desire to get in shape!
If a personal trainer is more what you are looking for, we can help with that too! Many people can benefit from the introduction of a personal trainer to their pre-existing work out or outdoor fitness regime. A personal trainer will help tailor a specific plan of attack for your fitness requirements; so you can feel at ease knowing this is the right course of action for you!
We offer a free kick-starter session to anyone interested in ...

At Health4You our mission is to connect you with health and fitness professionals and specialists and make it quick and easy to find, compare and select the best services based on your needs and location.

We are building the most comprehensive online marketplace for health and fitness in New Zealand where services, treatments and products can be found and contacted in a few clicks.

If you’re looking for health and fitness services, you're in the right place. Finding the right professional or specialist who understands your needs can contribute to quickly improving your health and fitness.

At Health4You we provide information and reviews to help you decide on the best health and fitness experts for you. If you’re looking for yoga, pilates, personal trainers, gyms, massages, therapies or nutrition, we’ve got you covered.

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Health4You is creating the most comprehensive online marketplace for health and fitness services, treatments and products in New Zealand, including chiropractors, physiotherapists, gyms, meditation, personal trainers and coaches.
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Map of Health and Fitness Services in Avondale (1026) (1026)

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