The Joyous Recovery

The Joyous Recovery: A New Approach to Emotional Healing and Wellness is a path back to yourself. In this new book, Lundy Bancroft reveals where healing comes from — including crucial pieces that current approaches to recovery are missing. You’ll learn:

• why “self-help” so often fails, including why fighting to improve your attitude
and outlook doesn’t work
• why healing doesn’t need to be drudgery, and instead can be a joyful process
with rapid benefits
• how to harness the cyclical nature of healing to rocket your progress forward
• how to tap into the power of your emotional immune system―your body’s
natural plan to keep you psychologically well

You’ll also be introduced to the exciting power of the Peak Living Network,
a peer support system that is free of charge and open to all.

The Joyous Recovery is an approach to emotional healing unlike anything you’ve
encountered before. And it works.

Lundy Bancroft is the creator of the Peak Living Network. He has
specialized in abuse and recovery for the past thirty years, including
over 10 years leading weekend healing retreats. His book Why DoesHe Do That?: Inside the Minds of Angry and Controlling Men is the
largest-selling book in history on domestic violence, with over
300,000 copies in print. His other books include Daily Wisdom andWhen Dad Hurts Mom: Helping Kids Heal the Wounds of WitnessingAbuse, and he is co-author of the play Forbidden to Protect. Lundy is
an avid baseball and hockey player, rock climber, and activist.