Programs: New to Yoga

Free Introduction to Yoga

This class is for students who have never taken a yoga class before, or who are interested in learning about how we teach yoga at YGSF. If you are too stiff or tight to join a regular class, this is place to start. Advanced registration is required, because we keep our classes small. We provide everything you need. Just wear comfortable clothing – a T-shirt and shorts or leggings are best.