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his year The Speakmans will embark on a UK tour called the How To Be Happy Tour. If you have not heard of them they are regularly featured on ITV’s This Morning programme and are known for dealing and treating people’s phobias and anxieties with their own Schema Conditioning Psychotherapy. Not only that, they also teach people how to motivate themselves, teaching you the tools so that...

illionaire Boy is one of many children’s books written by David Walliams, some of which have already been created into BBC Drama’s. The cast consisted of several familiar faces including David Walliams, John Thomson and Catherine Tate, along with Elliot Sprakes (The Boy) and some other familiar faces including Warwick Davies. Billionaire Boy – An opportunity to do something...

STAY FOCUSED WITH ESSENTIALISM t’s happening again! I’m trying to do too many things and spreading myself thin. After a wave of ideas and a belief that I was focusing on one thing to find success in 2016, I have just spent the best part of a week building a website that I have no real interest in! Bollocks! How has this happened again? I thought I was focused! Supermuscle was my idea...