Body Learning:
The Alexander Technique
A podcast devoted to all aspects of the Alexander Technique, a method
of learning how to release harmful tension and perform all your activities
with greater ease and freedom.

The Dart Procedures are an evolving sequence of carefully executed "postures" and movements that Professor Raymond Dart developed after having had lessons in the Alexander Technique in 1943. More information about the Dart Procedures can be found here.

The Dart Procedures and the Alexander Technique
(This podcast is primarily for Alexander Technique students and teachers.) Robin Simmons, an Alexander Technique teacher in Zurich and Brig, Switzerland, talks with Robert Rickover about the origins of the Dart Procedures and about their usefulness in improving physical functioning. Robin's website: alexander-technik-schweiz.com More information about the Dart Procedures can be found on Robin's site. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com More information about the Dart Procedures can be found on Robin's site. More information about the Alexander Technique: alexandertechnique.com.