Specification: 60 Capsules/BottleUsage&Dosage: Take one capsule before breakfast at the beginning days, 1 time/day, if don't have any uncomfortable feeling, take 2 capsules before breakfast, 1 time/day Precaution:2 Day Diet Slimming Pills Not suitable for people below 18 or above 60 or pregnant women, Not suitable for people with heart disease, high blood pressure etc, don't take it along with other drugs, medicine or alcohol etc.