Drilling not only makes improves your strength, speed, cardio, and agility, but it also makes your techniques come off as quick, smooth, and crisp! OF course, the hard part though is coming up with all the right drills! You need drills for a lot of different positions to cover all the bases. Fortunately, BJJ Black belt Fadi Khouri has taken all the guesswork out for you. This video contains 4 DVDs worth FULL OF HARDCORE GRAPPLING DRILLS that you can put to use IMMEDIATELY in your training.

Meet BJJ black belt Fadi Khouri

3X International Brazilian Jiu Jitsu Federation Gold Medalist

Fadi Khouri is a BJJ black belt and well known active competitor in the Brazilian Jiu Jitsu and submission grappling scene.

Drilling is what separates the men from the boys, and in this series, Fadi will take you through some of the coolest and best grappling drills there are out there. Drilling for submissions, agility, strength, coordination, speed, escapes – its all right here. These drills will have you moving like a “cat” in no time!

P.S. You know there's a damn good reason why high level MMA fighters choose Fadi Khouri as their Ground Forces Grappling Assault coach. Here's your one and only chance to learn from that same guy.Click the button above to order now.