Polar Plunge

On the 20th, Alex and I decided that we would go for a quick dip in the Ashland Reservoir, where we swim in the summer, on the first morning of the new year. Sure it was going to be cold, but it would be “fun.” It wasn’t until the 30th as I drove to work and saw a bunch of frozen lakes that I wondered whether it would even be possible.

Pigeonholed…

Medical disclaimer…

I am not a doctor and do not have any medical training. Your diabetes may vary. You should always check with your health care team before making any changes to your diabetes self-management or exercise regimen.