Tooth Clean Regime

So you’ve noticed your smile needs a bit of love and attention and you’re wondering where to begin. Before you start considering extensive orthodontic work, teeth whitening in London or veneers, let’s think about the basics…

It might sound simple, but the way you care for your teeth can have a massive impact on the way they look. Let’s take brushing as an example. You need to brush your teeth with fluoride toothpaste for two minutes, twice daily. ‘Simple!’ I hear you cry… well, how about timing yourself? You may just be surprised. Try not to cut your brushing short; this is the optimal amount of time to ensure you clean all of your teeth thoroughly.

Next, there’s interdental cleaning. You can do this with tape, floss, or tiny brushes that get right in between the teeth and it’s important because it helps prevent the build up of plaque. After this, a mouthwash will help to remove bacteria and keep your breath fresh.

Good oral hygiene is important because it reduces the risk of you suffering from gum disease, which can lead to bone and tooth loss if untreated. Missing teeth just ain’t sexy in anyone’s books!

So your teeth are clean and your breath is fresh but you’re still not as happy as you could be. Well why not try tooth whitening in London? This is the quickest, simplest and safest way to rejuvenate your grin and get you feeling sexy and confident.