FLF. Emotional resilience and creative problem solving

Ref: C3843023

A fun, inspiring, creative course to support confidence building, decision making, improved relationships with yourself and others. Develop effective communication skills, empower yourself and learn how to apply these skills creativity in all aspects of life. A safe, relaxed environment to explore your ideas, emotions and feelings.

Course aim

A course in using mindfulness and creativity to raise confidence, self awareness and self esteem. The course will help you develop and apply creative problem solving skills and emotional resilience to support health, wellbeing and employability.

Do I need any particular skills or experience?

No skills or experience needed

This course is suitable for beginners and improvers

This course will support students who are or have already attended the mentoring, facilitating adults and helping in schools courses

By the end of the course I should be able to:

1. Explore and evidence through discussion the connection between emotional well-being and resilience

As a registered charity, and to meet our funders’ requirements, we need to check a few things with you before you book. Please could we ask that you check the list below to ensure you meet our basic criteria:

You are paying the standard fee (with a credit or debit card) or you are on any of the qualifying benefits

You have a valid email address so that you can receive confirmation of your booking