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This is a perfect beginner race that includes a pool swim with 50 meter lanes.

It is early in the season and a great way to get involved in the sport as well as a good warm up race for veterans

Swim: 400 meters, Bike: 6 miles, Run: 2 milesStart Time: 8:30am

Mini Mighty Man Youth Triathlon

POOL SWIM: 100 Meters. Athletes will start individually, 5 seconds apart. Athlete will be swimming lengths of 50 meters each. Athlete will “snake” their way through two lanes. Each lane will be going in only one direction.

BIKE- 2 Miles: (1) 2 mile loop. The bike course is a park road that will be closed to vehicle traffic for the duration of the event. Bikes allowed: road bike, time trial, mountain bike or hybrid. (Sorry, no tandem or recumbent bikes!)

RUN-1/4 Mile: The run course consists of a loop in the park.

Free Photos by LIRP Long Island Running Photos

which will be posted on the LIRP Facebook page. Here you can comment, share, download and just have fun with your friends and Families. All photos are FREE! You can also ask Ed of LIRP to take any special photos with your friends and family if you like. All Facebook photo album links here.

The same photos will be posted here on RunSignUp, with the ability to search for your photos by bib# or name. Just click on the photos tab above, and select Facebook or RSU.Or Click on this Photos link. Be sure to set the race year in the drop down box.

Race Contact Info

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Sponsors

Pool Clinic

EventPower will be hosting a clinic for the Power of A Woman and Mini MightyMan Triathlons. The date is April 6th.

The clinic is open to the public and you do not need to be registered for these races to join us. The clinic will be held at the Nassau County Aquatic Center (Race Site) from 8:00am – 11:00am.

The clinic will include 45 minutes in the pool, 1 hour in the classroom and then we will run on the course (bring all your race day gear, except your bike).