Arrange the bread slices on a baking sheet and bake 10 minutes or until just golden on the edges. Remove from the heat and cool completely.

3:

Meanwhile, stir the remaining ingredients together in a small bowl. Spread 1Tbsp of the mixture on each bread slice. For a thicker topping, drain the tomato mixture before spreading it on the bread.

Información nutricional (por porción)

Calorías 90

Calorías de grasa 15

Grasa total 2g

Grasa saturada 0g

Colesterol 0mg

Sodio 236mg

Potasio n/a

Carbohidratos 16g

Fibra dietética 1g

Azúcares 1g

Proteína 3g

Vitamina A n/a

Vitamina C n/a

Calcio n/a

Hierro n/a

Ácido fólico n/a

Intercambio alimenticio 1 Starch

For More Recipes:

4-Ingredient Diabetes Cookbook, The

Nancy S. Hughes

Making delicious meals doesn't have to be complicated, time-consuming, or expensive. You can create satisfying dishes using just four ingredients, or even less! Make the most of your time and money. You'll be amazed at how much you can prepare with just a few simple ingredients. With over 150 quick, easy-to-prepare recipes, The 4-Ingredient Diabetes Cookbook has recipes for breakfast, lunch, dinner, and everything in between.