Pisces Horoscope

April 29, 2013

You might have the need to be completely present in your body by doing something physical today. Feeling the movement of each part of your body and the freedom that comes from doing vigorous activities may be a way to infuse your daily routine with a greater awareness of your physical health. Finding some way to be active today could go a long way toward helping you achieve your goals in all areas of your life. Perhaps you can take up a sport you have been meaning to try or one that you have done in the past and haven't had time for. As you engage your body, you might want to take notice of how movement makes you feel emotionally. You may find that the more you move your body, the greater sense of freedom you have in all aspects of your life.

Moving our bodies stretches and develops our emotional and psychological states as well as the physical. There is no better time to be conscious of the mind-body connection than when we are moving. Movement provides a way for us to bring fresh energy to our muscles and joints, stretching and bending them so that they become more open and receptive. The oxygen exercise brings to our cells provides healing fuel to recharge and nurture them, which in turn helps us release any internal tension in our bodies, freeing us from our troubles and concerns. By engaging your body in lively movement today, your life will be filled with vibrant, energetic, and positive healing energy.

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