fool y damas ... that made me laugh... the dummy and the ladies. how was your injury after running?

No lady would get near this fool after all the garlic in those "Egyptian refries."My back didn't seem to mind the run, but the inner hips are warning me to rest today and all pertinent muscles were cumulatively tired from before. So, I plan to skip gym today and maybe tomorrow. Which is ok, as I want Sundays to be a gym day, rather than that kind of rest day.

Could barely walk at a few points this afternoon, due to my fall a couple of weeks ago. I'm glad my return to the chiropractor was scheduled for this evening!Breakfast Psyllium multi 4 Tea and chocolate soy milk.George Foreman potatoes and yams with olive oil and salt.Lunch salad, 3 falafel balls 1/2 a pita tahiniTea and soyDinnerWF buffet! Shanhai dumplings beets roasted asparagus and potatoes.Tea and soy

hey, is there any ginger in that menu plan? also, have you thought of boosting your turmeric intake? bromelain is also a good natural anti-inflammatory, your chiro will of course be able to help you with doasage.

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