Your body is in constant need of Glutamine. L-Glutamine is the most abundant amino acid in the human body. Intense training as well as mental and physical stress causes glutamine levels to drop rapidly, which leaves your body feeling stiff and tired.

Supplementing with L-glutamine will preserve lean muscle tissue and improve recovery. This essential nutrient plays a key role in growth hormone facilitation which in turn assists in decreasing body fat and increasing lean muscle tissue.

Glutamine assists in the buffering of lactic acid and promotes a healthy digestive system.

• Mix 1 rounded teaspoon (5g) with water 1-3 times per day, preferably on an empty stomach.

• Consume 1 serving with 150ml-250ml water before bed.

• If required mix another slightly rounded teaspoon in water or your favourite sports drink before and directly after a vigorous workout, or as recommended by your fitness advisor.

Notice

Consult your doctor prior to use. Not intended for use by persons under the age of 18. Do not use if you are pregnant or nursing unless prescribed by a sports physician / dietician. Avoid use if diagnosed with liver damage, kidney failure or Rye's Syndrome. An overdose may result in gastric disturbances. If symptoms persist reduce dosage or discontinue. Maintain an adequate state of hydration during use.