Lots happening, all in one post

So this is not a regular post, I’m going to report on my last weigh in (from Thursday), plus update you with two new salads and (drum-roll), a new mason jar video.

So let’s get started, how did I do last week?

Back on plan works for me. I had a great vacation, but it’s nice to see the scale going “down” again.

Next, what salads did I make this week? Well, funny thing about that. Normally I try to make a new salad and spend a ton of time scouring the internet for mason jar salads. But then it hit me. Any salad can be put into a mason jar, with some creativity. So I started thinking about what I like. I like egg salad. I know this is a hot button for some people. You either love it or hate it. I tend to side with the lovers. So now I had to think of what would go into my egg salad. Normally I use eggs, mayo and onions, with a dash of salt and pepper. But to make this salad work, and be healthy, I had to add in more “crunch”.