Tag Archives: abs

On Tuesday morning, I was supposed to hit the gym, run, and follow up with some back and ab work. Well, it was rainy, and my bed was comfy. I still made it to the gym, but since I overslept … Continue reading →

After a relaxing weekend of painting, beers, and a spa day, I was ready to hit the gym yesterday. I think my gym’s going to have a bruise because I hit it hard! I created a new workout plan that … Continue reading →

As you all may have noticed, swimsuit season is rapidly approaching. The people at my gym sure have noticed; it was busy busy busy on Saturday morning. With swimsuit season comes a barrage of bikini tips and tricks. You’ve probably … Continue reading →

Get on the ball with this workout (and scroll down for the elliptical workout). I ran at the gym yesterday morning, but I lacked time for my ab workout. I completed this routine after I got home from work, which … Continue reading →