Broccoli Seeds

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Brassica - oleracea (Botrytis Group)

You either love Broccoli or you do not! Lately, however people who don't love Broccoli have found good reasons to like it. Recent research is showing that Broccoli contains large amounts of Sulforaphane, which is a compound that can help prevent some types of cancer.

Powerful phytonutrients in this vegetable have been studied for their positive effects against cancer, stomach health, strong bones, cataract prevention and the list goes on and on. Many researchers have recommended that Brocolli and other cruciferous vegetables be included in your weekly diet.