*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

These tilapia fillets are flavored and seasoned with a cornmeal and breadcrumb coating, then they're baked to perfection. Baking the coated fish makes them taste almost as if they're fried, but with less fat and fewer calories.