How to Take Alpha Mars?

They also recommend cycling off for 4 weeks after 12 weeks of taking Alpha Mars.

How much does Alpha Mars cost?

On the ATP Science website, Alpha Mars is selling for USD 59.99 per bottle which works out to about $2 per day.

If you follow the cycling off instructions ATP Science recommends, you’ll be paying closer to $1.50 per day.

This is above average to a little expensive compared to other testosterone boosters.

They offer a 60-day money back guarantee for unopened products.

ATP Science provides free shipping on orders over $150.

Alpha Mars is available from various other online retailers for about the same price.

Alpha Mars Ingredients

Let’s dive into the ingredients to see if Alpha Mars is worth its price tag.

There are five key ingredients in Alpha Mars.

If you’re familiar with other testosterone boosters, you’ll recognize most of them.

Unfortunately, the company lists the ingredients in a proprietary blend, so we don’t know the exact amounts.

One capsule contains about 600mg of

Shilajit

Tongkat Ali

Korean Ginseng

Fenugreek

Nettle Root

Of these, the first two ingredients have the most research to back their use as testosterone boosters.

Research breakdown

Here’s what the research says about each of the ingredients.

Shilajit: Shilajit is a tar-like substance found in the Himalayan Mountains. 250mg of shilajit taken twice a day increased testosterone levels significantly in a double-blind, randomized, placebo study looking at adults over 45 (1). Another study found that shilajit increased testosterone levels in infertile men by more than 20% (2). However, this study didn’t use a placebo group so there may be issue with the validity.

Tongkat Ali: If you’ve ever picked up a testosterone booster before, you’ve probably seen Tongkat Ali in the ingredient list. As popular as it is, does it actually work? Right now, research says yes, at least in some populations. One study found Tongkat ali had a slight testosterone boosting effect in stressed individuals (3). Other studies also support Tongkat Ali’s ability to increase testosterone in older populations (4, 5). More research needs to be done on healthy, young men.

Korean Ginseng: Ginseng has been touted as a libido and testosterone booster in Asian cultures for centuries. If you’re taking Korean ginseng to increase your results in the weight-room, you may be disappointed. Research right now only supports its use as a testosterone booster in unfertile men (6).

Fenugreek: Fenugreek is a herb that people have historically used for cooking in Central Asia. It’s another extremely common ingredient in testosterone boosters. Unfortunately, research doesn’t back its use (7, 8).