Search Diabetic Life Diet

Capsaicin Diabetes Fasting Blood Glucose Lowering Tests

I have found that incorporating even 1/2 to 1/3 of a moderate sized fresh habanero pepper in my cooked meals (more details on ingredients and diabetes recipes will follow) has a marked impact on lowering my fasting blood glucose levels. My fasting blood glucose levels are lower even the next morning after a eating a diabetes recipe with capsaicin rich chile pepper!

The following chart shows my types 2 diabetes fasting blood glucose lowering benefits from capsaicin incorporated in meals the day before the fasting blood glucose levels were tested as compared to days when no capsaicin (through chili peppers) was eaten…