7:00 AM - 12:00 PM: The pool, gymnasium, and fitness center will close at 11:45 AM.

Kids Kove will be closed.

Limited Access in Pool:

Tuesday, November 20 from 9:00 AM - 1:30 PM

Thursday, November 29 from 9:00 AM - 11:45 AM

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Fitness Center

Our fitness center offers a wide variety of options for everyone, regardless of your fitness level. We have two group fitness studios with over 50 class options, a cross training studio, a cardio room, and a weight room.

If you are new to fitness or any of the equipment, we offer free fitness orientations. There's no such thing as a dumb question, our fitness desk staff can walk you through each and every machine we have!

First National Community Bank Cardio Room

Our cardio room features over 50 machines, we're confident you can find the right fit for you! These machines include:

Treadmills

Seated ellipticals

Standing ellipticals

Recumbent bikes

Upright bikes

Spin bikes

Interactive Video Bikes

Stair Climbers

Row Machines

NuStep

Seated Upper Body Machine

Arc Trainers

Octane Stride Machines

Stretching Area

Yoga mats

Light dumbbells

Physio-balls

Resistance bands

Medicine Balls

Foam Rollers

Weight Room

Our weight room features many pieces of equipment suitable for everyone, beginner to advanced.

Selectorized Weight Equipment

Our Lifetime weight machines are designed to strengthen a specific muscle group by moving in a single direction on a fixed plane of motion. These machines are popular for our beginners, but also have advantages to even the most advanced weight lifters. Just select your weight and begin!

Squat Racks

We have a total of 4 stations you can choose from to do a variety of exercises including squats and bench press. One of those stations can be used as a Smith Machine, which is a bar that moves in a fixed up and down motion and serves as a spotter if you need it.

Power Lifting Space

There is an open floor space in front of a mirror with an array of bumper plates to do various lifts with such as power cleans, snatches, deadlifts, etc.

Other Features:

Cable Cross Machine

Assisted Pull Up Machine

Back extension (both 45 degree and horizontal)

Leg raise/Dips Chair

Bicep Curls Bench

Benches

Flat

Incline

Decline

EZ curl bars

Dumbbells

Barbells

Plyometric Boxes

Stretching Mats

Cross Training Room

Cross Training Rig

Our rig can be used for a wide variety of exercises including similar things you would do on a squat rack as well as pull ups and monkey bars. We also attach TRX suspension trainers to it.

Other equipment includes:

Kettlebells

Dumbbells

Bumper Plates

Cable Cross Machine

Battle Rope

Soft Plyo Boxes

Slam Balls

Medicine Balls

Stretching Mats

TRX suspension trainers

This room can also be used as space for stretching, foam rolling, and jump roping among various other activities. Our personal trainers also frequently use this room to work with members.