The library system is moving to a new mobile app! The current library mobile app will not be available after February. This only relates to the library’s mobile app (used on phones and tablets). You can still connect to the library through your desktop, laptop, or mobile device’s web browser at https://burlingame.bibliocommons.com/ Projected date for the new mobile app is February. We apologize for the inconvenience

Practical Meditation With Buddhist Principles

Be guided on your journey to inner peace and happiness by learning how to quieten wandering thoughts, relieve stress, promote positive kharma and commence the practise of meditation, with a Buddhist monk. Offering insight into Buddhism and it's origins, principles, and beliefs, he provides you with not only correct postures and breathing but also with themes, quotes and thoughts to meditate on.