Blueberry Peach Smoothie Dairy Free Recipe

Everyday I make a green smoothie that always includes spinach to which I add fresh fruit. This morning I made a blueberry peach smoothie.

I’ve been drinking ‘green’ smoothies everyday for a little more than a year. When I first started making smoothies I always used frozen strawberries which made the drinks tasty and palatable.

It took a few months to realize that the health benefits of blending fresh spinach and other fresh fruits and vegetables everyday are so worth making this new healthy drink everyday.

Every week I buy different fruits to add to the smoothies. Apples, oranges, pineapple and berries are good additions to the spinach and other veggies you may want to add. You can also add ripe bananas to the smoothies as well. Use your favorites and you will definitely enjoy a healthy ‘green’ smoothie.

Blueberries are still in my fridge so I added them to my drink with one last peach, 1/4 of a lime and then added a little honey.

Smoothies are a great way to give the kids vegetables they may not normally eat. The spinach and other vegetables loose their flavor among the fresh fruits. Choose their favorite fruits and they will never know it has spinach in it.

Thanks for posting this one, and explaining the process behind this great looking smoothie. Just last week, I had a conversation with a colleague about adding spinach to smoothies. Your post pulls it all together; I need to try making these as well!

I love smoothies and the different combinations. I haven’t tried blueberries and peaches, so I’m looking forward to trying this. Love sneaking in extra veggies. Spinach sometimes gets a bad rap, but it’s a great addition to smoothies!

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Hello, I'm Joanne and Welcome to Wine Lady Cooks. My latest passion is cooking and baking using the Air Fryer. I share quick & easy recipes that are also Family Friendly for every hectic and over scheduled home cook. Read More…