Research provides insight into why rocking is calming to babies. The brain wave synchronization occurs much easier through a rocking motion and allows the baby to feel more at home (i.e. it feels closer to being in the womb).

The gentle rocking of a hammock will boost brain wave oscillations associated with better sleep and has been shown to provide a fertile ground for deep relaxation. More specifically, the rocking fortifies the brain waves that are naturally present during sleep which help maintain deep relaxation.

Seth Newman, from Bioenergetic Alchemy, says: “Our pods are here to help Londoners relax. As a former teacher myself, I am fully aware just how busy and stressed a lot of people are. And most of us just don't find the time to unwind. Our Aerial Relaxation Pods are going to help you alleviate stress, providing time & space to allow your body to deeply rest, harmonising your nervous system. You’ll feel rejuvenated and refreshed after one session.”

We all instinctively know about the power of a soothing, repetitive rocking motion and this in combination with live ambient soundscapes, colour therapy and aromatherapy is a potent synthesis for deep relaxation.

"Words are inadequate to express the uniquely nurturing experience I had during your Aerial Relaxation Pod class and the music was amazing! The feeling of being securely wrapped in a silk hammock from head to toe, suspended in the air, slowly rocking, with the crystal bowls and ambient music created a sublime and profound atmosphere. It was as if I was in a cocoon of total support, allowing peace to flow into my entire being."

Please note:

Strictly no late comers! - Please arrive on time, unfortunately, if you are more than 10 minutes late you will not be allowed entry as we need to make it a calm space for people who are here.

Clothing

- Please wear a sleeved shirt that covers the armpits and leggings or yoga trousers that cover your knees.

- Wear form-fitting clothing. Please do not wear baggy clothing as they can snag and catch on the sling’s fabric causing accidents.

- Ensure that your clothing is "zipper free" and remove all jewellery (body piercings, watches and hair clips. These items can snag and damage the silk hammocks.

Private & Corporate events - Why not book us and we will come to you! For more information please contact Seth on: info@urubu.com

The small print - always read the small print!

Refund policy

1) Before 7 days notice full refund 2) after 7 days notice has expired 50% refund. 3) no refund available 72 hours or less before event. This is so that we have adequate time to fill in the space. Thank you