Garden to Table Nutrition Class

Description: Planting a variety of fruits, vegetables, and herbs doesn’t just help us create exciting meals – different produce can provide different vitamins, minerals, and phytonutrients that we need to maintain optimal health and protect us from chronic disease. In our Garden to Table workshops, we discuss seasonally relevant topics, including how to plan your garden for nutritional benefits and how to use different cooking methods and delicious recipes to avoid food waste.