Faces and Places

It is vital to maintain the characteristics of joint stability and joint mobility throughout life regardless of your age or physical stamina.
It doesn’t matter if you are young, old, a competitive athlete or a weekend warrior.
Understanding core and joint strength, as well as joint mobility can save us from years of joint pain, arthritis and limited mobility as we age.
Some of you may actually already have stability and mobility exercises added to your daily schedule.

In July 2011, here in Lancaster, residents started seeing fund-raising jars for a little girl with “Saving Baby Susan” etched on them, not knowing the whole story behind the girl or those jars.
Well, here is that story from her mother’s words and heart.

On Dec. 16, 2010, Susan, or “Bean” as she was known by family and friends, was a healthy and normal 18-month-old child.

Great food is the centerpiece of any holiday celebration, and practicing safe food handling in the kitchen is an important part of holiday meal preparation. There are certain steps you can take to keep friends and family safe from food poisoning.

“The kitchen can be chaotic and it can be challenging to keep food safety top of mind when dealing with a whole holiday meal, from turkey to trimmings,” cautions Shelley Feist, Executive Director of the non-profit Partnership for Food Safety Education.

MILWAUKEE, WI – This holiday season, TOPS Club, Inc. (Take Off Pounds Sensibly), the nonprofit weight-loss support organization, encourages people to change the way they think about eating during family gatherings to avoid seasonal weight gain. Being prepared, having a game plan, and staying positive are all keys to mindful eating during celebrations, allowing you to enjoy time with loved ones without worrying about your food choices.

TOPS offers several tips to help you enjoy Thanksgiving and other upcoming holiday get-togethers without regret:

First Presbyterian Church, 700 N. Main St., will present is annual Kirkin’ o’ the Tartan service at 11 a.m. Nov. 4.

The ancient tartan ceremonies started in the 1700s as way for Scottish clans to rededicate their families to God.

The service had its beginnings in the United States during World War II, when the late Dr. Peter Marshall preached a series of sermons to raise funds to aid Scottish churches. Dr. Marshall’s sermons were popular. When asked to entitle his May 2, 1943, message, Marshall suggested the tartans name.

Eula Mae Baker has a thing for dolls. Dolls of all shapes, sizes, and textures line the walls of her home in Lancaster, and she can tell you all about each one of them – no matter how long she’s had them. At 88-years-old, she has been building the collection for several decades.

GREAT FALLS – Murder, mystery, intrigue and a good dose of humor is all on tap for the Great Falls Home Town Association’s first murder mystery dinner theater. The evening of food, fun and murder will unveil a mystery dinner show that spoofs television chefs, old-time detectives, art lovers and chocoholics!

Our new Habitat homeowners, who will soon be moving into their new homes on Penny and Meeting Streets, have just received a very special housewarming gift. Painter and muralist Kim Twitty donated her talents to paint murals for the children’s bedrooms at both homes.