I recently published a survey asking you for feedback on several health-related topics. The response I got from this survey was huge and very informative, so thank you to all of you who took the time to fill this out! What I learned from this survey was initially...

Hey there, lots of people have been complimenting me on the videos and articles that I have been posting lately and letting me know how much value they have been getting from actually doing the exercises and reading my articles. I love hearing this feedback! I just...

When I was in my 20’s I suffered from a barrage of chronic pain issues including knee, hip and back pain. After undergoing multiple surgeries and seeking every medical treatment under the sun, including injections, prescription drugs, chiropractic adjustments and...

The Journey: Working Through Life You may recall last week I posted a blog entry about my client Leslie who has been fixing her ankle pain by correcting her posture. After making incredible gains in healing from her injury, Leslie recently had a little bit of a...

The Site Of The Pain Is Not The Source Of The Pain Time and time again I try to explain to people how often ankle and foot injuries are not really “ankle and foot” problems, but rather symptoms of overall poor posture. I recently showed someone how...

A Case Study I want to share one of my recent case studies with you. Amy began working with me in January of this year. She initially came to me with long standing neck, back, hip and ankle pain. Before working with me she had been to a variety of other health...