All participants will receive a certificate of recognition for achieving their goals

Grand prize for individual who earned the highest number of steps

Grand prize for the team who earned the highest number of steps

Resources

For those of you who missed the amazing HR goal setting presentation last week by Tami Anastasia, MA you may see her information at her web site www.tamswellness.com Her message was to set small goals and build on that as you will be more successful.

Robin Kurotori, Ohlone’s Health, Fitness, and Wellness Program Coordinator, has put together a great video on desk workouts that you can view here.