Disclaimer:
Please note that the information shared here is for personal reference only and is not intended to take the place of sound medical advice from a qualified practitioner. It is your responsibility to seek appropriate medical guidance for any health conditions you have. Epigenetics Ltd accepts no responsibility for your health choices under any circumstances.

Magnesium phosphate 100ml

Magnesium is important for skeletal development and maintaining electrical potential in nerve and muscle membranes. Magnesium also acts as a co-factor for enzymes requiring ATP, and it is closely involved with calcium in metabolism. an essential mineral nutrient for life and is present in every cell type in every organism.

Food sources of magnesium include cereals, leafy green vegetables and soybeans, raw nuts and fruit. As with most nutrients, daily needs for magnesium are unlikely to be met by one serving of any single food. Eating a wide variety of fruits, vegetables, and grains will help ensure adequate intake of magnesium.

Inadequate magnesium intake frequently causes muscle spasms, and has been associated with cardiovascular disease, diabetes, high blood pressure, anxiety disorders, migraines, osteoporosis, and cerebral infarction. Acute deficiency (hypomagnesemia) is rare and there is no evidence that large dietary intakes are harmful to humans with normal renal function