Do you feel like your teenager has become a different person overnight? Will they go out with you only if you wear a brown paper bag on your head? Or maybe your child is almost a teenager and you are feeling apprehensive about what’s ahead.

It’s normal! There’s hardly a mum or dad on the face of the earth who, at times, is not overawed by the task of parenting. And it’s the teenage years that can be particularly challenging - especially the struggle to understand and keep up with our child’s physical and emotional changes. At times like this we often need a bit of encouragement and a reminder that we are not alone