LCHF Health Network

We share and embrace your enthusiasm for LCHF nutrition and we want to help where we can. However, our responses to any queries can only be generalised and not personal. If you have a question about our WTF? resources, by all means ask away. If you want more personalised advice pertaining to your own nutrition, your goals or your medical situation, please seek this advice from your preferred health professional.
Thank you,

Kevin Lee (Queensland, Au)

Andrew Deacon (WA, Au)

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About What The Fat

“Prof Grant, Dietitian Caryn and Chef Craig are the leaders in the food revolution in New Zealand and Australia. I congratulate them on a job well done bringing the recipes, the practice, and the science together in one book. This is the complete how to guide for low-carbohydrate, healthy-fat living”.