Kristen Bird, MS, LMFT

Licensed Marriage and Family Therapist

Psychotherapy is a benefit to anyone struggling with various life stress, anxiety, depression or interpersonal conflicts. I will help you develop a deeper understand of the self and relationships with others. I can assist you with improving your goals for your life. Psychotherapy can help to overcome various mental health concerns or to gain personal insights.

Katherine Walker, PhD, LPC, NCC, BCIA-C

Licensed Professional Counselor

My style and approach to psychotherapy with individuals and couples is one that is very interactive and collaborative. Together we will work to address areas of your life and relationships you are struggling with, identify goals you want to accomplish and changes you would like to make. We will build upon your strengths you bring to therapy and develop new tools and strategies to help you attain the personal growth you wish to accomplish.

Eve Cribbs, LCSW

Licensed Clinical Social Worker

I see my job as something that our Aunts used to do in families before we got so mobile in our culture. Those aunts close by who married into the family and had some objectivity and lots of tenderness. Maybe you didn't have one of those aunts, but if you're in the market for one now, you'll have to hire a counselor. I practice psychotherapy and think it is a valuable tool for anyone interested in better understanding themselves. I don't have the answers, but I'm educated and trained to help you clarify what you need to know for yourself. It is fun at times, interesting and difficult. It is painful and relieving as well as frustrating. My style is collaborative, warm and direct.

Beth Holloway, MA, LPC

Beth Mumford Holloway

My psycho-therapeutic is based on Person Centered Goals of each client. I help them identify their stage or level of willingness to change. Using clear step they can recognize the changes they are making in overcoming mood swings, panic attacks, relational conflict or self defeating behaviors. I like to promote self-compassion as part of acceptance of self before an individual wants to make a positive change for the future. It is about connection and helping my client let their life speak to them as they tell and retell their unique story.

Mike Garrett, Ph.D, LPC

Licensed Professional Counselor

We provide the very best of kind and caring therapy from a Christian perspective. Our focus is on marriages and individuals who need help in repairing and restoring relationships as well as individuals who are struggling with mental health issues. We are able to counsel in most every adult dysfunction and approach counseling from a cognitive, spiritual, and emotionally focused approach.

Meredith Stokke, MC, NCC, LPC

Licensed Professional Counselor

I have a warm and compassionate approach in therapy. I know that it can be difficult to reach out for help, and I honor and value my clients for taking the courageous step to address the needs and issues that they have. I highly value my clients' confidentiality and privacy, and employ ethical and professional standards of practice. I use elements of cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and acceptance and commitment therapy (ACT). I strive to meet each client where he or she is at, and work hard to help each client meet his or her treatment goals.

The Mindly Group, PLLC

Licensed Clinical Social Workers, Counselors, and Marriage & Family Therapists

Psychotherapy, or "talk therapy," is a psychosocial form of mental health treatment used to treat a variety of mental health disorders and concerns. Whether on an individual, family, or group level the primary aim of psychotherapy is to assist individuals with developing increased insight into their experiences and to encourage behavior change in an effort to resolve psychological, emotional, and behavioral difficulties and promote growth. Some forms of psychotherapy focus on thoughts, thoughts processes and beliefs, others focus more so on emotional responses and interpretation of experiences (e.g., the meaning), while others are most concerned with observable behavior.

Laurie Watson, MA, LMFT, LPC

Individual therapy can help you heal from past wounds of childhood, trauma and mood problems. Often, a person wants to talk with a therapist in an in-depth way. Therapy may be required on multiple days a week in order to revamp the personality for lasting happiness. Your therapist will ask you to talk about your inner thoughts in uncensored ways, relate dreams, and explore conflictual feelings in a safe yet concentrated way. Many people report that this type of work changes their very lives and the way they relate to others.

Susan Miller, PhD, LPCS, NCC

Licensed Professional Counselor

Dr. Miller is highly skilled in helping the client through their life journey. She offers a variety of approaches including Cognitive Behavior Therapy, DBT, Mindfulness, Expressive Arts, Talk therapy and Life Balance Assessment. An eclectic range of individualized approaches useful in helping the client progress successfully and efficiently. The client will help decide on the best treatment approach.

Katherine Cato, M.A., LPC, CEAP

Licensed Professional Counselor

My approach to counseling is direct and informal. Clients often tell me they find it refreshing to have a counselor who is interactive and involved during sessions. My experience has been that counseling can be brief and effective when we work together to establish a plan to reach your goals. If you are currently in counseling, and you aren't sure how what you are doing will help you reach your goals, or you arent sure what your goals are, then you are unlikely to experience the counseling as helpful.
Don't just make an appointment with the counselor who has a convenient appointment time; make an appointment with someone who is EXPERIENCED, DIRECT, DYNAMIC, and CERTAIN of how to help.