If this is your first visit, be sure to
check out the FAQ by clicking the
link above. You may have to register
before you can post: click the register link above to proceed. To start viewing messages,
select the forum that you want to visit from the selection below.

I have trying to search about wholemeal tortillas. I am getting so confused as there are so many answers!

I take it that these can not be used as a B extra, so if not how many syns do they actually contain? i have seen anything from 4.5 - 9!?

Hope you guys can help

The only wrap you can have as a B choice is the "BFree Foods, Multigrain wrap wheat & gluten free, 6 pack". One of these wraps counts as a B choice, or (if you have already had your B choice) they are 4.5 Syns each.

I don't know what wraps you have, but as things like this (bread, etc.) contain no free food allowance, you can work out the Syns by 20calories = 1 Syn.

Princess StevieSlimming World Veteran, now following 5:2Restarted 5:2 AGAIN on 30th March 2015Struggling massively, but determined not to give in.