Where the mind-body converge to become a seamless whole. Practical way to integrate the latest scientific understanding of brain function into our lives so we can reach our full potential in any endeavor.

In this episode you are introduced to the first essential element of the five that make up the foundation underlying all functionality. How you breathe is arguably the most important element… Read More

How you respond to what you feel is critical to improve function in any endeavor. Your brain gives you messages telling you what is not working, how you respond to those messages is very dif… Read More

How you respond to what you feel is critical to improve function in any endeavor. Your brain gives you messages telling you what is not working, how you respond to those messages is very dif… Read More

You cannot change or improve what you do not feel. Learn techniques and methods to bring to your attention how it feels to function in any given moment. Once you feel what you do you are rea… Read More

Welcome to the NeuroElements podcast. Based on the latest science advancing our knowledge of how the brain evolved to function, the podcast shows you practical, concrete ways to transform ho… Read More

Welcome to the Brain Sense podcast. Here we explore the foundation that underlies all human function according to the way the brain evolved to learn. The brain lives in the body that carries… Read More

Welcome to the Brain Sense podcast. Here we explore the foundation that underlies all human function according to the way the brain evolved to learn. The brain lives in the body that carries… Read More