It’s been a naughty week again! I have felt like I had hollow legs for a few days, and I just ate, and ate, and ate… all the wrong stuff! Crisps, chocolates, more crisps… I just couldn’t stop!

It didn’t help that we had a function to attend which meant a load of food that was lovely but not cooked in the healthiest way, and a beautiful box of Indian sweets gifted to us, which only I would eat!

But I did try to stay on track for a couple of days. It wasn’t easy. I didn’t want to go back on all that effort I had put in!

I also popped into my local Iceland, where they stock frozen and chilled Slimming World products. If you buy 3 of their meals, you got some free, limited edition Muller Light yoghurts, which I wanted to try!

And I managed to do my dance class too! An hour of jumping around… I broke a sweat this week!

And the results?

Maintained!

Neither up nor down! So I am still at 22.5lb off with Slimming World, And 27.5lb off since I started this journey. That elusive 0.5lb is still out of my reach, but I WILL get there and hit that 2 stone mark!

So, until next week Peeps! Maybe that 0.5lb will be within my grasp next week!

Great post, Ritu! Happy to hear you’re getting back on track!!! I love where you’re going with this…It’s important to remove foods that don’t serve you. All food is either alkaline or acidic forming. If your body is more acidic, you are more prone to disease, illness, bacteria and viruses. One of the things that always scares me is….if you think about that one food you crave, that one food is the one causing the most damage to your body! Scary thought!
Kassy | https://syrahandsmoothies.com

Fantastic, Ritu!! I’m so happy for you. Just remember that muscle weighs more than fat. Sometimes it’s better to judge yourself by how your clothes fit rather than only using a scale. Your progress is wonderful, and those entrees look great! Have a nice weekend! 🙂

You know what? it can likely be that due to your dancing you built up some muscles. You may have lost weight on one side but put on muscles. So don’t get tricked. You might have already reached your 2 stones! You feel it in your body!

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