Wednesday, November 21st, 2018

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Recent News

5K Training Program with Head Personal Trainer Chrissy Condon. The gym is a great place to be when its supposed to be spring but there is a foot of snow on the ground. Don’t let that stop you from getting ready to be in top shape this summer. Join our 5k Training Program to help…

“You shouldn’t judge yourself against something that is not true to you. Once I realized that my fitness needed to jive with my personality, I stopped trying to be something I am not and started to enjoy what I have accomplished much more.”

This Thursday 2/22 we will be hosting a Winter Olympic Games themed family activity day as part of Rutland’s Annual Winterfest. There will be food, music, and fun prizes. Complete all events or just a few! Snacks in the lobby and music on the tennis courts are sure to keep the energy going for our little athletes!…

Health, fitness, business and life are all a bit messy but who’s to say that mess isn’t exactly what makes us who we are. Life is more filtered than ever and the sheen over everything is bright enough to distract us from the truth. The truth is that nothing and no one is perfect and…

Voted "Best of the Best Gym In Rutland” for 20 years running. Vermont Sport & Fitness fosters a welcoming atmosphere with people from all walks of life. It’s a great place to connect with friends and enjoy a sense of community.