What’s packed with protein, vitamins, minerals and nutrients and are cheap and easy to use? Eggs! Many nutritionists call eggs a “super food” because of their health benefits. But not only that, eggs are economical.

Editor’s Note: This is a notice from Arizona Legacy Beef, growers of all natural gourmet Criollo Beef. Once you taste their beef, you’ll be hooked! They will be in Phoenix on Thursday October 21st. Order your beef from them today.