Beauty Tip: If you are stressed or tense your skin will become oilier due to the skin functions being over-stimulated. Exercise can be a great way to alleviate stress - swimming, pilates, netball, running or even a bit of gardening can all help. Even taking 10 minutes to listen to the radio, read a book or enjoy a bath will allow you step away from stressful situations and give your skin functions time to rebalance