“Early morning race starts make food prep hard. Early this year I saw Tom Soladay prepping a miniature rice cooker at night to have oatmeal in the morning. He would fill it with oats, water and apples, set a delayed timer, and go to sleep. In the morning, he had hot, fresh oatmeal ready to go. It seemed effortless! I adopted his technique for when we don’t have a proper kitchen, which is most of the time. It goes great with electric skillet eggs and a side of protein.” - Sarah Engen, Rally Cycling Soigneur