We all live 2 lives, we have the life we actually live and the life we dream of living. Whats standing in your way are little lies or resistance. Resistance to change causes us to lie to ourselves all the time. Our mind considers these healthy lies and it makes us feel better about not being the person we dream of being.
Here are 3 “healthy” lies you must stop telling yourself for they are keeping you from the healthy life full of happiness you dream of.

Lie # 1: I cant live a healthy life because of my genetics

Think to yourself for a minuteis that really true?

Why do we give ourselves this free pass? We tell ourselves things like “well, my whole family is overweight”, “well, my mother or father had cancer”, “well, Im destined to be this way” This is our resistance talking and keeping you from the healthy life you deserve. Its a bunch of baloney. Did you know that by the time you reach 50, your lifestyle, including your diet, determines 80% of how you age! The remaining 20% is inherited through genetics.

Truth: Genetics do not determine your health or quality of life, it is your choices.

Lie #2: I cant live a healthy life because I have no control when it comes to food

Think to yourself for a minuteis this really true?

You absolutely have control over what you put into your body. Your inner resistance is making you believe this crazy thought. Be careful, sometimes you cannot trust what you think, because its simply not true.

Truth: You have a choice. I used to eat whatever I wanted and it was all food that did nothing to nourish my body. It took being diagnosed with an auto immune disorder that made me stop and think about what I was doing to myself. I made a choice to give my body the nutrients I need every day because of what I want out of life. I want to not just watch my children grow, but be actively involved. Show them how to run and get the winning goal, show them the view from the top of the mountain, dance at their weddings, and play vigorously with my future grandchildren.

Lie #3: I cant live a healthy life because its too late, the damage has been done

Think to yourself for a minuteis this really true?

Is it possible that after years of neglecting your body, that you could live the healthful life you were meant to live?

Its never too late! Our human body has the incredible ability to heal itself given the right nutrients. The dietary and lifestyle choices you make everyday help to shape the underlying causes of most diseases and illnesses.

Wheelchair sports were first recognized in 1957, with the first Wheelchair Games taking place in New York City. Since then, the sport has evolved from wheelchair basketball and wheelchair soccer, to extreme sports that are utterly unpredictable. That is why Wheelchair Extreme Sports have earned such respect and are emerging as competitive sports that are to be taken seriously. The best thing about Wheelchair Extreme Sport is that it doesnt demand a crazy amount of media attention or ask to be recognized, but simply continues to make its mark by achieving incredible feats never believed to be possible.

The thrills of 4-wheel downhill mountain biking is mind-blowing. Its secret is a 4 wheelers low centre of gravity and stability, which proves to be phenomenally useful on the bends. The scene is rife with techno-weenies, who know all the ways in which to invent and re-invent faster 4-wheelers, guaranteed to show any gravel track what real speed feels like. The fitness of wheelchair athletes is remarkable, not to mention their outstanding upper body strength and relentless endurance on epic 4-wheel races. If seeing is believing, is a phrase that applies to you, then the UK is where its at. The recently founded, Rough Riderz club, aims to promote downhill biking whether its on 2 or 4 wheels and to create an all-inclusive sporting environment, because, lets get real whether youre going to jet down a steep dirt track at a speed where only tunnel vision is possible, on 2 or 4 wheels, youre still pushing the limits of, extreme, and thats what its all about.

August 26 2010, was an unforgettable day for the wheelchair sports arena: Aaron Fotheringham completed the worlds first-ever double backflip in a wheelchair. It was sick. The 18 year old from Las Vegas earned himself the nickname, Wheels, because of his unrelenting passion for all things extreme. For athletes like Aaron, its always about conquering a higher ramp and performing the ultimate power-slide while churning the maximum amount of adrenaline through his system. Wicked.

Extreme sports are the driving force behind the evolution of the sporting world because its an environment that redefines and recreates itself over and over again. The disabled mobility sports arena is doing just that defying physical limitations, staring danger in the face, and saying, bring it on. Although Wheelchair Extreme Sports havent emerged as prominently in South Africa, as in Europe and the USA, I hear that the adrenaline-bug travels fast. So watch this space

It is not easy to learn how to understand women. They are very fickle. They often say something that means the complete opposite of it. Even if they are uttering words out loud, it is still difficult to understand what they are trying to say.

How to understand women is a barren exercise. You always need to read between the lines. Even if that is the case, it is still possible to understand women.There are several ways that can be practiced to understand women better. Listed below are several of these.

1. Be at ease. If your mind is clear, you can easily understand women. For you to analyze women better, your mind should be relaxed. When she tells you something, look at the actions that accompany the words. You have to read through her actions as actions speak louder than words.

2. Ask select questions. Asking good questions is another way to understand women better. For a smooth and continuous conversation, ask only questions which are open-ended. Great conversations can be developed with this. Stay away from confrontational and indecent questions. If you want to get into sensitive information, bring it out with leading questions. Let them be the one to tell you the information, do not ask them directly.

3. Study their body language. Through her body language, you should be able to understand what a women wants to say… If she is a little touchy, then that means that she wants to have some sexy time with you. On the other hand, if she is being quiet, then that means you should not exhibit anything that could get her mad.

4. Master how to understand her basic drives. Once you understand her secretive nature, you will never be clueless. Just like men, women also enjoy sex very much. Women are just too good in not showing it. Show her romantic gestures to assist her in unveiling her sexual desires. Listen to her and show her you are trustworthy. This will even result in disclosing her wildest dreams and desires.

5. Make her feel adored. This will force her to put her guard down. Once her guard is down, her capricious nature will fade away. This is the best chance to stimulate her sex drive.

How to understand women is not really that difficult if you think about it. Men and women do have parallel needs. You just have to understand how their brain works– and that will let you know how to adjust accordingly. This will also give you the moment to improve your relationships with women. You will have huge accomplishments in your life if you invest in studying how to understand women.

We’re like the product. When the cream rises to the top, it sets apart itself from the whole milk. Perhaps that is what the New Grow older Movement is really exactly about.We find ourselves lonely at the top. Yes, it can be.

It is no different along with political enlightenment, spiritual enlightenment, and even becoming enlightened with regards to relating to each other. The a lot more mentally healthy you in turn become, the more spiritual, the more balanced, the richer, the more global anyone become?- the more alone you may feel.

I was bewildered! Why was this specific old woman creating such a fuss a good old copse which was useless to anybody? She’d written letters to the local paper, even to the national, protesting about a estimated by-pass to her village, and, looking at a guide, the route was no place near where she lived and it has not been as if the area had been attractive. I was a lot more than puzzled, I was curious.

The enquiry into the course of the new by-pass towards the village was due to take place shortly, and i also wanted to know what it turned out that motivated the girl. So it was which i found myself knocking on a cottage front door, being received simply by Mary Smith then being taken for a walk to the hardwoods.

Often, we find ourself unable to find these other rare people who are choosing the same path as ours. The course of sloppy and also lazy is full of other folks to meet and talk to. The path of whiners is actually full. The path of being safe, generic, as well as boring is so crowded you almost are not able to even move forward. Isn’t that why you left which path? You had a have to move forward, a need for some elbowroom, a need to propagate your arms broad, a need to be seen as special, unique, different. The masses may appreciate you, but they are not really able to really relate with you. You will be on it’s own much of the time.

Do not be frightened of the loneliness associated with enlightenment. Do not force other people to agree with you. Simply give the heart and know that you are growing and that they are free to grow or otherwise. It is the nature in the game. We are all absolve to choose our paths.

I have lots of friends were been happiness on Tera gold and Cheap Wow gold such online game gold, would you try?

There is no more valuable property to you than your personal property, and there is no more valuable thing in life than your family. So when you need to keep your personal property and family safe and intact what tools would you use? GPS tracking with millennium technology empowers users to manage their personal property and keep their families safe. Like no other technology, users are empowered to have safer, more secure environments.

This tracking device gives you tools, tools that help you manage and protect your property.

If your vehicle is ever stolen, what are the odds of it being recovered intact and in useable condition? In more and more cases stolen vehicle reports leave law enforcement agencies with little recourse except to recover the abandoned vehicle. With GPS tracking, law enforcement agencies can be fed real time vehicle location information allowing them the get the vehicle and the bad guys before its too late.

Situations occur every day where keys are left inside vehicles or other property. Millennium Plus technology allows the users to have remote access to the vehicle, allowing a remote unlock. Where before lost keys meant a costly visit by a locksmith, his bill and lost time, this technology offers a more sensible and time sensitive solution.

Sometimes its not where we go that makes a difference, but where we are not supposed to go. GPS tracking equips vehicles and property with technology that can be coupled with a simple PC to check where property is at any given time. Travel within these boundaries and no alarms are triggered, but if the boundary is past or exceeded, alarms monitor the vehicle and reports can be generated. Using this technology, GPS tracking ensures that people and things are where they are supposed to be at all times.

Other times its how we got to our destination that makes a difference. Users can monitor how a vehicle is behaving. If a vehicle exceeds a maximum speed for a set period of time, an alarm is triggered. This allows the user to check a particular vehicle for speed violations and provides an effective management tool.

Assists in property maintenance are also now available. Keeping track of the total usage of a vehicle or other piece of property and tying into a maintenance database, routine maintenance can be scheduled. From simple oil changes, tire rotations and other routine maintenance to more intensive overhauls, this can be a vital tool in making sure property is maintained to the highest level.

GPS tracking provides a valuable tool in the effort to track and secure critical personal property. From safety concerns to general maintenance, GPS tracking and millennium technology assists users with a basic tool kit coupled with monitoring technology. This system offers an advantage to people who want to make sure their property is safe, secure and intact.

Google on Tuesday released Chrome 28, the first polished version of the browser to use the company’s home-grown “Blink” rendering engine. On Windows, the upgrade also sported Google’s new notification service that lets developers of Chrome apps and add-ons display messages and alerts outside the browser window.

The upgrade was the first since May 21, when Google shipped Chrome 27 and touted some minor performance improvements.

Google announced in April that it was dropping the open-source WebKit browser engine — at the time also used only by Apple’s Safari — and was instead launching Blink, a WebKit variant, to power Chrome. Since then, Opera Software’s Opera has also adopted WebKit as an interim step before it eventually moves to Blink.

Google cited difficulties in adapting WebKit to Chrome, and in the first weeks after the announcement, stripped copious amounts of unnecessary-for-Chrome code from the fork that became Blink. Previously, only the rougher “Dev” and “Beta” builds of Chrome relied on the Blink engine. Users can verify that Blink is present by typing chrome://version/ in the Chrome address-search bar, dubbed the “Omnibox.”

Also included in Chrome 28 is new support for more sophisticated notifications that appear outside the browser pane and display even when the browser’s not running. “Packaged apps” — ber-Web apps that look and behave like “native” code written specifically for the underlying OS — and add-ons can push brief messages and alerts to Chrome users after their developers have enabled the feature.

Only the Windows version of Chrome 28 currently supports these next-generation notifications, but Google promised that the feature would soon make its way to OS X and Linux. On a Mac, Chrome notifications are not integrated with OS X Mountain Lion’s Notification Center.

Along with the debut of Blink and notifications, Chrome 28 contained patches for 15 security vulnerabilities, one of them rated “critical,” Google’s most serious threat ranking. According to Google’s terse security advisory, that flaw was a memory management bug — dubbed a “use-after-free” vulnerability — in the browser’s network sockets code.

But while Colin Payne, who reported the bug, received an impressive reward of $6,267.40, another researcher was handed triple that. Andrey Labunets was paid a record $21,500 for filing several vulnerability reports, including two in the Google synchronization service and an unknown number of others that Google said were “…since-fixed server-side bugs.”

That last phrase and the amount paid were clues that Labunets discovered one or more flaws in a core Google service. In April, Google boosted bounties for vulnerability reports in its core websites, services and online apps, resetting the top reward to $20,000 for remote code executable bugs, those that attackers could use to slip malicious code onto a server or into an app or site.

Labunets is no stranger to large bug bounties. Earlier this year, after reporting a string of weaknesses in Facebook’s authentication protocol, Labunets was awarded $9,500 by the social networking giant.

Altogether, Google this week paid bounties totaling $34,901 to six researchers, including Payne and Labunets, for reporting eight different bugs. Through Tuesday, the Mountain View, Calif., company has awarded nearly $250,000 thus far this year in bounties or hacking contest prizes.

Users can download Chrome 28 from Google’s website. Active users can simply let the automatic updater retrieve the new version.

Racket is your basic weapon when you are playing tennis sports. The string of your racket is one of the most important parts of your weapon so you need to give much important on it. Sadly, not all people are giving much important with their racket stringing. Most of the tennis player is just giving attention with the kind of the rackets that they are going to purchase but they failed to buy the right string for their rackets. If you want to have a quality racket it is better that you also look for the quality string.

You need to find the right kind of string for your racket because as they say the string is the heart of your racket. If you have bought the best racket but failed to put the right string on it you will surely fail. If you have given enough time to choose the right string for your racket you will surely have a good play in the court.

It may surprise you but there are different kinds of strings that you can find in the market. In order to find the right string that would suit your taste you need to check them out and try for it. If you have friends who are also a tennis player you can ask them for any recommendations that they can give you.

Some of the tennis player in the court prefers to use the softer tennis string while, there are some who are giving good performances in the court when they are using firm tennis string. The kind of strings that would suit the taste of each player may vary because each of them has their own sense of playing and they have strategies that are different from each other.

Recovering from a sickness or injury can be a traumatic time for both the affected person and the individual’s family. That pressure is increased when serious sickness or impairment is involved. So we need to take good care for them, if want them to remain in well. Home health care service is one of the most popular health care services aimed to work in this situation.
Home Health Care is usually for the seniors inhabitants who may be having issues with bathing or housekeeping. Home health may also be used if the affected person is at danger for falling when they are staying unwatched. This choice is much less costly than the other health care system and your family member will be able to stay in the peace of their own house for as long as they wish.

Benefits of Home Health Care Services
Whether people themselves have selected not to get confessed in a medical service or their parents want them to be handled at house, this health system is a perfect solution that can confirm to be affordable as well. There are also many benefits of this health care system such as:
This care system gives the psychological freedom to the seniors which contribute to their overall well-being.
In home health agents can change their care plan catering to the needs of the elders. They ensure the proper health care for them.
This care system is often less expensive than care in nursing homes or hospital and patients receive more attention and proper care from the home health caregiver.
Regardless of what kind of requirements people will have, they just need to talk with a well-known home health care organization and their needs will be fulfilled.
People of any age and being affected by any situation that has triggered them to be bedridden, can need medical care at their home. In such situation home health caregiver helps those patients to recover from their illness as soon as possible.

How to Select the Right Home Health Caregiver or Agency

Home health care organizations or service provider do play a big part in all of this. They are the ones who resource and team themselves with the right medical care experts that patients need. This is why it also becomes very essential to select the organization smartly. You will need to get in touch with a health care agency to talk about your choices and you’ll want to have a record of the present health problems and limitations your family member is currently suffering from. When arranging with a home health care, always check the qualifications, certification and if the place has license to work in this line or not, never book a quack for your dear ones. They need attention, patience, love and proper care. All these features are inculcated in the training course of nursing staff, so be very careful when making arranging with In Home Health Care system.

JAKARTA – For those of you who are struggling in the world of photography, the image quality would be a desire. Not only in terms of technique but also capture the final result of the mold. To provide excellent print results and long lasting in all colors, HP re-introduced HP Designjet Z3200 Photo Printer.

This hardware has the advantage of producing excellent print results, durable and waterproof photo paper, fine art paper and special paper that can last up to 200 years, especially in terms of color. It has also received recognition from Willhelm Imaging Research who has given certification.

“With the HP Designjet Z3200 Photo Printer will create color prints and black and white with gallery-class quality efficiently,” said Lydia Budiarto March as the HP Designjet Development Manager-Printing and Graphic Solution Business Systems Group HP Persinal launch in Indonesia in Jakarta, Tuesday (07.02.2013).

Not only that, with the spectrophotometer and features HP DreamColor technologies that have been integrated in this device, users can also easily develop a profile of the International Color Consortium (ICC) to make documents easily and send them to devices other HP Designjet Z3200.

If you want to be healthy, and I assume you do, then I have four words for you. Diet, exercise, hydration, and sleep. Without all of them in good working order, you will not be any healthier than a car that has plenty of fluids, except is oil. That car will not last, just like your body will not last.

They say you are what you eat, and there is some truth to that. If you eat poorly, you will have poor health. But more than that, even if you get plenty of exercise, drink lots of water, and get adequate rest, if your diet is poor, so will be your health. A healthy diet includes all food groups in the correct proportions. Your diet should consist of roughly protein, fruits, vegetables, and carbs. This is a simpler way than the food pyramid, food plate, or whatever they use these days.

To be healthy you also need to get enough exercise. The best combination is 3 cardio days per week, and 3 weightlifting days. And not just any exercise will do. I see guys at the gym all the time lifting weights, but never getting bigger muscles, women on the treadmills, never getting thinner, and one toothpick woman who never gets stronger. The reason is that the guys never push themselves by doing heavy weight or hard lifts, the fat women never go faster than a brisk walk, and the toothpick lady never lifts more than about 5lbs. You have to make it burn and keep getting better, stronger, and faster.

Your body is made mostly of water. 70% of you is H20, so you can imagine that drinking lots of it is kind of important. It turns out that it is, and that you will be much healthier with plenty of it. Almost every chemical reaction your body goes through to keep you alive and moving takes place in or with water and it wouldn’t happen without it. Getting enough can be tough though. The best rule to follow is to take 3-4 swallows of water every time you use the bathroom and drink plenty during and after workouts.

Lastly is sleep. This is the time your body repairs itself and gets ready for another day. If you don’t get enough, you don’t repair properly and consequences will follow. Don’t drink caffeine much either, because it will cause you to feel energetic when you are not. So it you are tired all the time and feel like you need a boost, try sleeping more instead of coffee. If you do, you will be a more healthy person.