If you're not interested in tasteless pre-packaged meals, the latest fad diet books or dangerous weight loss pills, then Integrative Weight Loss Solutionsmay be right for you. Weight gain is the result of a complex set of factors - ones that can include unhealthy food choices, emotions, poor self-image, a lack of proper routines and can lead to serious health concerns. Our team of nutrition, exercise, mind and body health experts is dedicated to helping you achieve your weight loss goals and developing intelligent dietary habits that will keep you healthy, happy and slim both now and into the future.

Integrative Weight Loss Solutions offers you affordable, effective help that is jam-packed full of valuable services bundled into a truly ideal weight loss program. Our integrative approach of nutritionist, behavioral therapist, exercise expert, and doctor guides you to lose weight and importantly to keep it off in the long term. Find out for yourself why our program is different and the only weight loss program you will ever need!.

HERE'S WHAT YOU GET:

- Weekly group sessions

- Nutritionist/dietician assessment and plan

- Behavioral therapist assessment and support

- Shop with Rick at local grocery store

- Mind-body technique guidance and coaching

- Fitness trainer assessment and coaching

- Weekly exercise classes

- Cooking Demos

- Access to our exclusive on-line resources

- Access to our exclusive dieter-expert chat forum

- Tasteful, healthy recipes

- Coaching calls, tips and advice

- Access to the world-class Boston Heart diagnostic blood testing program that provides a detailed personal report about the state of your health. This critical health report includes:

Please click the play button below to learn about our integrative approach

Thanks to all those who attended our last open house and to former weight loss participants Barry (Pumpernickle's) Schwartz (-60 pounds), Joe Briglia (-70 pounds) and Marjory Haddix (-20 pounds) who spoke about how effective our program can be for you.* If you would like to be part of our next group just click on the "Join Us" tab above.