Class meets: 9/11-12/11 Tu & 9/13-12/20 Th 6:30-7:30p $42 for one day and $84 for both days. Cycling targets a wide variety of abilities, fitness levels and goals. You control the resistance and thus the intensity of the workout.Perfect for beginners and well-seasoned cyclists.

Meditation Group with Nancy Hilyard Tuesdays 6:30-7:30pm. This drop in meditation group will focus on Buddhist meditation techniques of mindfulness, concentration, and kindness. Each session will have guided instruction, periods of silence, a short talk, and time for discussion and questions. Ongoing.