LouAna All Natural Pure Coconut Oil can replace butter, shortening and liquid oils in many of your favorite recipes. It is refined from the meat of mature coconuts Consider this your definitive guide to how to choose a good coconut oil. The two most broad categories of coconut oil are refined and unrefined.Products. LouAna® has a wide variety of oils to choose from for all types of cooking! View ProductsHow to Choose A Coconut Oil: Comparing Best and Worst Brands. Updated April 2015 — Our understanding of fats and oils, what is healthy and what isn’t has been LouAna 100% Pure Coconut Oil replaces butter, shortening and liquid oils in your favorite recipes. LouAna 100% Pure Coconut Oil: 0 grams trans fat per servingIn a comparison study evaluating mineral oil, sunflower oil, and coconut oil as possible products for nurturing and conditioning hair, coconut oil was the only oil Coconut Oil Reviews By Use. There are many different types and brands of coconut oil. Some are better suited than others for certain things, and some are healthier I’m just explaining which brand of coconut oil works best for me! I’ve been using coconut oil for about 7 months now and I’ve notice a huge difference.