Here at Rapeseed Oil Benefits we love cooking with a wide variety of vegetables. Veggies add amazing texture, taste, colour and nutrients to dishes. We’ve pulled together a few of our all-time favourite vegetarian recipes to inspire you, and we hope you enjoy them as much as we do!

Rapeseed oil is so versatile – it can be used for frying, baking or roasting – or it can be used cold as a drizzle like with this Crushed New Potato Salad with Spicy Vegetables recipe. Depending on the season you can try different combinations of vegetables with this recipe – such as carrots, courgettes, cauliflower, or mange tout.

The secret to this vegetable dip recipe from Delicious magazine is to make sure the veg are properly charred, which gives them a heightened flavour. Try cooking them on the barbecue for an extra smoky taste. Don’t worry if you don’t have a barbecue, you can put an oven rack over a medium flame and char the veg on the hob instead.