Personal consciousness is constantly evolving. Personal growth never stops if you are a healthy human being. Just when I think I have dug deep enough into my heart and mind, there is always more finding its way to the surface for attention. Sorting through emotional junk and mental dirt can be hard work.

Sometimes I wish I could change the past, rewrite it, or undo it. While I know this is not possible, I also know there is one way to make the past work for me. Dwelling on the past for too long is not the way to improve my mood, but on those occasions when I find that I can’t stop, then I decide to go with the flow. I decide not to stop myself.