It is a real food, not a highly processed protein powder, so it is more easily used by our bodies.

My fingernails…they have been crazy strong and long, TOTALLY out of character for me! Even my Rambo lifestyle of cooking, home improvement and gardening isn’t effecting them!

I now exclusively use Perfect Supplements brand as they have rigorous testing protocols to make sure their collagen is clean and free of all glyphosate! Pasture animals (like many in Argentina where a lot is sourced) graze of round up laced grasses….so this is an extra layer of assurance to make sure you are getting a CLEAN superfood! Use code ‘tessa10′ for 10% off any order.

Optional:

Instructions

Place all ingredients into a high powered blender and blend until smooth.

Nutrition Facts

Green Mango Smoothie - Paleo, Nut Free, Full Meal

Amount Per Serving

Calories 156Calories from Fat 54

% Daily Value*

Fat 6g9%

Saturated Fat 4g25%

Sodium 58mg3%

Potassium 460mg13%

Carbohydrates 22g7%

Fiber 3g13%

Sugar 15g17%

Protein 7g14%

Vitamin A 3705IU74%

Vitamin C 46.2mg56%

Calcium 44mg4%

Iron 1.3mg7%

* Percent Daily Values are based on a 2000 calorie diet.

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Gelatin? Now that is something I will have to try. Sounds fantastic for you. I love smoothies and usually add protein powder but I like the more natural choice of gelatin. Thanks for sharing on Full Plate Thursday.

Wondering if I can leave out the banana? I am allergic to them… No nuts or seeds for me, since I have Epstein Barr Virus…. The Argenine in them flares it up….Appreciate this lovely smoothie! I’ll try it with a little more avocado & no banana 🙂

Smoothies are great for changing up to your own tastes and needs Deborah…by all means, leave the banana out! It is primarily for sweetness, so if you feel like you need additional sweetness, try a date, more mango, or some additional stevia or honey!

I really am enjoying your breakfast ideas- my kids have so many allergies getting protein in them is a challenge. Can’t wait to try this smoothie. However- you mention lemon in the post, but I don’t see any in the recipe?