From Deer Park Monastery, a practice center in the tradition of Thich Nhat Hanh

Today we return to sharing question and response sessions from recent retreats at Deer Park Monastery. Today we combine related questions from two different sessions to help us understand, "How do we forgive others and how do we forgive ourselves?" Sister Hang Nghiem shares her experience of forgiveness and invites us to continue to practice with her every day.

Remember you can find the Deer Park Dharmacast online at dpcast.net, on twitter, facebook, and iTunes. Enjoy this moment to stop and look deeply.