Exercise through Pentecost with us. A mile a day may be your goal, or minutes of exercise during this green season of the year - do it for your heart, your soul, mind, and health.

Monday, May 01, 2006

Dodging the showers...

Dashed out today in between showers, a quick circuit of 2 miles around what is becoming a regular route across the fields. I love watching the seasons unfold as I walk day by day, and am beginning to feel the physical benefits of this regular exercise. Food for the soul and body!!Check out the photos...