This is going to sound so stupid but could someone please tell me the name of the book that debunks the idea that we must eat vegetables for complete nutrition? I own the blasted thing and apparently forgot to index it when I added it to my library room (think 15x15 room, floor to ceiling bookshelves on every wall) and now I can't find it because I forgot the author's name!

When I was on Kwasniewski's Optimal Diet, I read up on the side effects of the ketogenic diet for epileptic children.

Problems can develop if you don't design your diet carefully. People tend to point at near-carnivorous diets as evidence that this is healthy without actually doing what carnivores have to do to stay healthy. As in, eat the organs.

Calcium may be problematic - bone broth may bring heavy metals. Something to be aware of.

I'm just putting it out because I have noticed some reading here are not following plans or reading books