Sunday, 9 April 2017

Coconut and Khus Cooler

Summer in India is the worst season, We always need something so cold and refreshing. Coconut water is an ideal drink for weight loss. It is low in calories and easy on the stomach. In fact, this light and refreshing drink contains various bio active enzymes that aid digestion and boost fat metabolism. Plus, coconut water is rich in potassium, which helps balance out sodium.

Coconut water is an excellent thirst quencher to beat tropical summer thirst. Because of its electrolyte composition, coconut water is also used to re hydrate the body in case of dehydration and fluid loss due to diarrhea, vomiting or excessive sweating. A good source of carbohydrates, it also helps lift your energy level.

This super cool summer drink will give you good amount of energy and refreshing feel as the addition of Khus syrup will make this drink more rich and delicious. Mint leaves and lemon are itself refreshing agent to make any drink so fresh and energetic. As we Foodiemonday team has decided to treat you guys with refreshing summer coolers and frozen coolers. For me and my family the chilled drink is the perfect option in summer to stay fresh.

So, check out the refreshing recipe of this Coconut and Khus cooler.

Ingredients:

500 ml coconut water

1 lemon

1/2 Cup Fresh Mint leaves

1 tsp Black salt

1/2 inch ginger

31/2 Tbsp Khus Syrup

Ice cubes as required

Method:

1. Cut the lemon in to the wedges, combine wedges and mint springs, ginger, black salt and muddle the ingredient with muddler.

2. Add Khus syrup and coconut water, Mix well

3. Add Ice cubes and mix well. strain the drink into the glasses and add some mint leaves. serve chilled.