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The Under 11s, on Saturday took partt in the 4th Under 11 festival of the season. The Under 11 competition is organized on 4 festivals which are played from January till April. This season The Qormi team hads been managed by Thomas DeGiovanni, assisted from Jeremy Farrugia and Bernice Calleja.

Qormi managed to win together with White Hart A the 1st festival back in January. During the February tournament Qormi won the festival, while Sliema placed 2nd. In the March (3rd festival) Qormi placed in 2nd place, behind Sliema Hs. With these results Qormi placed 1st with a total 16 points while the other clubs where 86 points behind. This meant that Qormi needed only to partecipate and place with the 1st 5 teams to be declared as champions.

However on Saturday, Qormi Under 11 went out and won the 3 matches they had to play. This gave the Under 11 title to Qormi

Well done to all the players that took part in these festivals and to all the Coaching staff at this level. This shows that the future is looking bright.

The prostate is central to the part of a male's reproductive system. It secretes fluids that assisted in the transportation and activation of sperm. The prostate related is located just before the rectum, below the bladder and all around the urethra. When there is prostate problem, it will always be really miserable and inconvenient for your patient as his urinary method is directly affected.

The common prostate health issues are prostate infection, enlarged prostate and cancer of prostate.

Prostate infection, also called prostatitis, is among the most common prostate-related overuse injury in men younger than 55 years old. Infections in the men's prostate are classified into four types - acute bacterial prostatitis, chronic bacterial prostatitis, chronic abacterial prostatitis and prosttodynia.

Acute bacterial prostatitis is the least common of varieties of prostate infection. It is a result of bacteria perfectly located at the large intestines or urinary tract. Patients may feel fever, chills, body aches, back pains and urination problems. This condition is treated by utilizing antibiotics or non-steroid anti-inflammatory drugs (NSAIDs) to help remedy the swelling.

Chronic bacterial prostatitis is often a condition associated with a particular defect inside the gland and the persistence presence of bacteria inside urinary tract. It can be caused by trauma for the urinary tract or by infections from the rest from the body. A patient may go through testicular pain, back pains and urination problems. Although it is uncommon, it is usually treated by removal of the prostate defect accompanied by the employment antibiotics and NSAIDs to help remedy the inflammation.

Non-bacterial prostatitis makes up about approximately 90% coming from all prostatitis cases; however, researchers have not to determine the causes of these conditions. Some researchers think that chronic non-bacterial prostatitis occur as a result of unknown infectious agents while other think that intensive exercise and heavy lifting may cause these infections.

Maintaining a Healthy Prostate

To prevent prostate diseases, an effective diet is important. These are some in the things you can do and also hardwearing . prostate healthy.

1. Drink sufficient water. Proper hydration is necessary for our health and wellbeing and this will also maintain the urinary track clean.

2. Some studies claim that a couple of ejaculations a week will assist to prevent prostate type of cancer.

3. Eat red meat without excess. It has been shown that consuming a lot more than four meals of beef per week will increase the likelihood of prostate diseases and cancer.

4. Maintain an effective diet with cereals, vegetable and fruits to ensure sufficient intake of nutrients needed for prostate health.

The most significant measure to consider to be sure a proper prostate is usually to select regular prostate health screening. If you are forty years and above, you ought to select prostate examination at least once per year.