Hatha Yoga Classes Greenwich London

Patrizia (Picci) Colla, a new, up-and-coming yoga instructor in West Greenwich believes that yoga is for EVERY BODY.

She says, "It's not important how flexible or physically strong you are, or if you're a complete beginner!"

All body types and ages are welcome to her beginner yoga class to experience a sensation of well-being within yourself.

Ms. Colla adds, "It's not about looking fancy or competing for who can do the most advanced pose, but finding your own way to a happier self and a healthier life.That is what I encourage you to do!"

From her website: ﻿"The Hatha Yoga class focuses mainly on your breath; breathing slowly and consciously allows you to reach the correct posture at a personal level, whilst the slow pace gives you more steadiness, more awareness of every movement and consequently less pain.Starting with a gentle body warm up, you will learn to go through the Sun Salutation, standing and lie-down positions. You will also play with some simple balancing and to be prepared and smile when you fall."﻿

Holistic Intuitive Coaching

Soul Method Healing provides a very unique healing experience that combines a multitude of therapeutic modalities and techniques, all to assist you in reconnecting to your true purpose!

Founder, Susheela Kundargi says, "I noticed that many people are so busy with their lives, consumed by their job, technology, and every moment is full, they have virtual friends and their relationships are falling apart. They have everything and yet they feel desperately alone. It's the first time in a long time that the majority of people don't know basic survival skills, relationship roles are very confused, behaviour is regulated rather than instinctive, and regular, healthy, NORMAL emotions are pathologised!"

From their website:"We provide a holistic series of healing & coaching sessions; it's not merely symptoms to be dealt with or an isolated cause, and certainly not a sole method of development. It is a whole-person experience, including the physical body, etheric body, life-purpose connecting with soul-purpose, and mental-physical-emotional re-balancing."

Our primary objective is to assist and guide you to reconnect to your true purpose, your true self, and to others.It is our Mission to leave you feeling deeply and profoundly transformed!

Sessions are as long or short as needed, with future retreat options, while nature & farming play an big role. Located in Vancouver's lower mainland, they will relocate to the Gulf Islands in the near future. But wherever you are, they provide regular sessions over Skype.