This is the perfect companion volume to Dr. Matsakis' treatment guide for professionals. Written for people with Post-Traumatic Stress Disorder, their families and friends, it is the first book to guide readers through the healing process one step at a time. It helps survivors cope with memories and emotions, explains secondary wounding, and identifies the triggers that reactivate traumatic stress.

I Can't Get Over It : A Handbook for Trauma Survivors - 2ND 96 edition

This is the perfect companion volume to Dr. Matsakis' treatment guide for professionals. Written for people with Post-Traumatic Stress Disorder, their families and friends, it is the first book to guide readers through the healing process one step at a time. It helps survivors cope with memories and emotions, explains secondary wounding, and identifies the triggers that reactivate traumatic stress.