B-vitamins for energy support*and minerals play an important role in the adult years of women. As hormone production begins to drop sharply, women over 50 needs to become more attentive to issues concerning bone density and heart health. Lack of energy and cognitive function are also common concerns. It is necessary for women to focus their attention on vital nutrients needed to address these health concerns. Eating right and choosing proper supplementation for nutritional insurance are extremely important.Memory Blend

Now features choline, a precursor to the key neurotransmitter known to play a role in memory function with phosphatidylserine, a major component of nerve cell membranes that supports cognitive health.*

Healthy Aging

Includes a premium healthy aging free radical protection blend with antioxidant vitamins, alpha-lipoic acid and green tea. These ingredients offer protection from excess free radicals that can destroy healthy cells and promote the cell-aging process. It also features lutein with zeaxanthin to support eye health.

Includes essential B-vitamins that are important for cardiovascular health.*

Bone Health

Provides 500mg of calcium and 1,600 IU of vitamin D-3. These important bone-strengthening nutrients are essential in the development of healthy bones and teeth. Adequate calcium and vitamin D in a healthy diet throughout life may reduce the risk of osteoporosis. In addition, emerging research suggests that adequate daily vitamin D intake may play a role in supporting breast and colon health.

Time-release caplets provide a gradual release of vital nutrients.

Lutemax 2020™^In a randomized, double-blind, placebo-controlled study of 112 healthy volunteers, subjects taking the GNC vitamin and mineral blend in this product for six weeks experienced statistically significant improvements in markers of B vitamin and antioxidant status, as well as improvements in SF-36 Vitality and Mental Health scores compared to those taking a placebo.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

No Artificial Colors, No Artificial Flavors, No Wheat, No Gluten, No Dairy, Yeast Free

Storage Instructions: Store in a cool, dry place.

Warning: Keep out of reach of children.

Consult your physician prior to using this product if you are pregnant, nursing, taking medication, under 18 years of age or have a medical condition. Discontinue use two weeks prior to surgery.

Contains: Fish and Soybeans

GNC Quality CommitmentFor more than 75 years, GNC has been the leader in the development and manufacture of dietary supplements and is committed to producing the most superior products. WE use only the highest quality ingredients manufactured under the strictest quality controls. Every raw material used is tested to ensure its purity and potency. Each product is dated and then shipped immediately to our store to ensure that you are purchasing the freshest supplements available.

GNC Guarantee If you are not 100% completely satisfied, return the unused portion of the product with your receipt to a GNC store within 30 days. Our trained sales staff will either refund your purchase price or, if you prefer, assist you in finding a replacement product to help you LIVE WELL.

Distributed by:General Nutrition Corporation, Pittsburgh, PA 15222

Health Notes

Disclaimer:
This scientific independent research is provided by Aisle7 and is for informational use only. GNC provides this information as a service but does not endorse it. Likewise, Aisle7 does not recommend or endorse any specific products.

Everyday Vitamins for Women

While certain nutritional needs can change, some nutrients remain particularly important throughout a woman's life. By eating well, women can get much of what they need, such as protein and fiber, but many can benefit from taking supplements to ensure they get enough of certain essential vitamins and minerals that the diet doesn't always provide in sufficient amounts, such as calcium, vitamin D, and zinc.

A happy family

For starters, it's a good idea for every woman to take a daily multivitamin to get a family of vitamins and minerals, including vitamin C (200 to 1,000 mg per day) and the B-complex vitamins. The B vitamins that are part of this complex are thiamine (vitamin B1), riboflavin (vitamin B2), niacin or niacinamide (vitamin B3), pantothenic acid (vitamin B5), pyridoxine (vitamin B6), biotin, folic acid, and cobalamin (vitamin B12). Most multivitamins will also contain beneficial zinc, vitamin A, and vitamin E for healthy skin and immune function, and to protect against a wide variety of diseases.

The strength is in the bones

A woman's bones need extra care to help preserve bone mass and avoid possible osteoporosis later in life. Body After Baby author and nutrition expert Jackie Keller says "Women need calcium at all stages of life, and we generally don't get enough in our diets through food sources." Look for a calcium supplement that, combined with diet and what you might get in a multivitamin, gives you around 1,000 mg per day, 1,200 if you're over 51. To further protect bones, doctors also recommend supplementing with 400 to 800 IU of vitamin D per day when taking calcium.

Fatty is good

Omega-3 fatty acids are considered essential for the body's health. For women, they may protect against a wide range of conditions, including osteoporosis, heart disease, and depression. Food sources include cold-water fish, walnuts, flaxseeds, and canola oil. Common supplement forms of omega-3s are fish oil capsules (1,000 to 4,000 mg per day) and ground flaxseed (1 tablespoon [15 ml] one or two times a day). You can easily grind your own flaxseeds in a small coffee bean grinder to guarantee freshness.

Freelance writer Terra Wellington makes sure she gets her omega-3s by adding ground organic flaxseed to her cereal every morning.

Forgetting almost have the things i do on a regular with having so much to do and so little time this gave me the extra boost my body needed to help me stay on my A game throughout the day. It took some time getting used to taking the pill but after 2-3 months i started to reap in the benefits of taking the product.

I bought this item for my mom, she used to be easy tired, but after taking this product, she has energy to do yoga, have a walking every day. It is good product, and my mom have been using this product for 1 year, it works well, and I will buy this product again in the future.

I've been taking GNC products for 10+ years. I'm very healthy, but recently diagnosed with an iron Deficiency. I was shocked to see that my multi vit doesn't have any iron. I was brusing very easily. Had the shape of my cell phone on my hip. Just from the pressure of the phone in my pocket. I just turned 50, but switched to this formula about a year ago.