Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.

More about Dr. Shushil Kumar

Dr. Shushil Kumar is an experienced Cardiologist in Mumbai, Mumbai. He is currently practising at Vardhman Iccu & Nursing Home in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Shushil Kumar on Lybrate.com.

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Hi,
ladies of your age are less likely to have ischemic heart disease, especially when there are no risk factors. The pain could be muscular or arising from the joints of your chest wall, a condition called costochondritis. You can have some pain killer ointments and avoid lifting weights with left hand.

Hi, take rauvolfia 1x, 2 tabs daily morning empty stomach.
Drink plenty of liquids and cut down your fat, salt and sugar intake.
Go for a morning walk daily at least for 30 minutes.
Take a sound sleep and try to avoid anger.
Revert after 15 days with feedback.

Try eatng lots of garlic. If you cant have it get it homeopathically allium sativum,(biochemic) nat phos. Avoid all types of fats and red meat. Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.

Hello dear
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function.
Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke.
Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication .
Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney.
Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night.
use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain.
Garlic,. Cod liver oil.
Take anti cholesterol medicines

Knee
advice.
Avoid sitting cross legged.
Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).

Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,take plenty of water in day time.
use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain foods,
Use GARLIC in foods daily ,. Cod liver oil.
Take anti cholesterol medicines .
avoid stress before sleep. one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night and good sleep at night.

I can suggest a simple home remedy. Take juice of a lemon, mix it with a spoon of honey. Keep it in a bottle after mixing well. Apply daily on stitch line, let it remain for an hour, wash it with ordinary soap. Try it for a month, do write back about the progress.

For Recovering from low BP follow these best methods:
• Anaemia is a cause of low BP so check your hemoglobin level (Hb) if this is low so eat green leafy vegetables, beetroot and fruits like pomegranate.
• Eat an apple daily it maintain your BP normal.
• Take your meal daily do not skip meal. • Drink 8 - 9 glass of water daily. Hydrate your body well with drinking proper amount of water because dehydration is also cause fall of BP.
• When you feel that your BP is low then take 2 teaspoons of Glucon D and add a pinch of salt mix it in one glass of water and drink it. You can repeat it after 2 hours. This will maintain electrolyte balance and your BP. You can drink a cup of tea.
• Drink a glass of milk daily. It maintain your stamina.
• Take a multivitamin capsule daily for 15 days. • Eat a teaspoon of gulkand daily and maintain your blood sugar level.
• Do long breathing pranayams daily and do not take stress.

Hi
We need to make few changes in our life to stay fit and healthy (if there is no medical condition):
- Just walking alone is a very beneficial exercise which can help you stay in shape, feel more energetic, and get healthy. Always take stairs rather than taking an elevator.
-Standing while you work can help your body get more activity than if you were just sitting down. Spend at least some of your work day standing instead of sitting in order to help your blood flow and maintain your muscles. -Do more chores. Lots of household chores actually involve a lot of exercise and being better about doing chores can be a great way for you to fit activity and exercise into your day. -Aim to exercise for a total of 30 minutes per day and you’ll easily be able to maintain your fitness level. -Some exercises will be more efficient than others, and choosing these more efficient exercises means that the small amount of time that you do spend exercising will really count. Try to choose exercises that focus on your core muscles, since your legs and arms can get activity through daily activities like lifting bags of groceries and walking a longer distance from your car. Try squats, planks, burpees.
-Get indulge into some activity at home like riding a bicycle, swimming, playing active games with your kids.
-Eating right. Cut out unhealthy fats and take in healthy fats. The easiest way to identify unhealthy fats is to look for “solid” fats, or fats that are solid at room temperature. Get plenty of protein. Protein will help you maintain your muscles and also give you the energetic feeling that you may be missing now that you’re getting less exercise. Good protein sources include skinless chicken, salmon, sardines, almonds, walnuts, peanuts and peas. Eat properly portioned, balanced meals. Generally, about ⅓ of your plate should be fruits and vegetables and ⅓ of your plate should be grains. The final third should be a mix of protein and low-fat dairy (cottage cheese, eggs, non-fat milk, etc).
-Drinking enough water also has the added bonus of keeping your hunger level down, helping you to maintain the lower calorie count that you’ll be getting now that you’re not exercising as much.
Medication:
There is an old saying - ‘Prevention is always better than cure!’
So, take homoeopathic Heart Tonic by Schwabe Essentia Aurea /10-20 drops should be taken 3 times a day before meals.
Take Care.

chest pain due to high cholesterol...Hello dear
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function.
Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke.
Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication .
Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney.
Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night.
use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain.
Garlic,. Cod liver oil.
Take anti cholesterol medicines .