well usually a strict diet and 10-15 hours at the gym would be required for those abs at least near 30 years of age. i like a guy who is chill, will eat pizza and have a few drinks now and then, Im thin and work out maybe 2-3 days a week to clear that up so you dont think im fat lol.

I will as I GUARANTEE I'll look better at 30 than at 23. Calories in vs. calories out. The whole eating clean, metabolism, etc is all a fallacy. Take it from someone who DOES have that body in the photo with only 2 years of weight lifting.

What Guys Said 7

I know one thing for certain, I'm not going to be a couch potato and lose muscle mass for some girl who wants a skinny guy. I work out so I will be healthy and be able to lift previously unliftable things.