Rating
0

Receiving a chronic illness diagnosis at age nine was devastating for Maddie Plauche. But in the five years since, she has used that experience to make wonderful things happen for others.... Read full article

We all know that running is very healthy for you, but we also know that it carries its own risks as running injuries are very common. Studies show anywhere from 30-80 percent of runners are injured during a given year, leading to missing some runs.... Read full article

You’ve stretched and you’ve broken in your shoes. To all the moms and dads getting ready for a marathon, I SALUTE YOU! Let’s be honest, running by yourself is hard enough as it is, but add another 50 pounds to push? You got this!... Read full article

It’s been almost five years now since I jumped on the fitness train. Six weeks postpartum from a very emotional pregnancy and delivery, I took to walking daily with my newborn daughter in tow.... Read full article

Being a mom is a roller coaster of emotions. There’s happiness while watching the little ones grow, followed by my sadness because of the realization of how fast it happens. There’s anticipation of wanting them to reach milestones, followed by the ne... Read full article

I cannot hope my children will be unconditionally loving parents without loving them unconditionally. I cannot hope my children will be authentic in their relationships while pretending in my own.... Read full article

In more than seven and a half years of parenting, I had never left my children overnight until recently. Other than her recent trip to pony camp, the only time I was away from my older daughter was when my younger daughter was born. I stayed in the h... Read full article