You don’t have to be a film critic to write a useful review – it’s all about helping the next person decide if they should check out the film. It helps to think about it
under a few headings; like story, presentation, performances or even just whether you felt the film worked or not.

And a single word doesn’t count as a review!!!!

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Instructor Jillian Hessel combines classic Pilates with her own BEAM (Breath, Energised, Align, and Move) method. Also includes a posture review guide, an anatomical overview of the key pilates muscles, and a detailed breathing section.