Holiday Bootie Buster Challenge Kick Off

This weekend marks the start of the Holiday Bootie Buster Challenge and I for one am totally stoked!! Getting points for taking a walk or spending a few minutes stretching, often encourages me just to do that little bit more…and that little bit more will leave room for a second helping of stuffing or maybe it will be the push that makes me even faster. So start tracking those points this weekend!! I will post additional ways to earn points throughout the challenge, but you can get started Saturday with the fruits/veggies and a little exercise!

PARTICIPATIONSign ups close at end of day on Nov 20. Currently we have over 310 participants and I hope you will all get to know some of the other participants. I kid you not…seeing what others are doing is HIGHLY motivating to get out there.

Some of you may recognize last years winner…Mrs Shelley and she can tell you it’s fun and the prizes rock. IN CASE YOU MISSED IT13.1 Fort Lauderdale race report…5 minute PR! Benefits of eating seasonallyOvercoming Food Aversions…oye stomach bugs have created some bad memories $150 Visa Gift card giveaway from BlogHer -------------------------------------- Gratitude Journal Nov 19 I am grateful for my daddy I am grateful he is alive for another yearI am grateful for his support I am grateful for his never ending love I am grateful for his warm hugs

Oh, and I just thought of something else! I have been keeping a "before/after" graphic for over a year now (only a total of 33lbs lost, but that's still something!) and I've been thinking of taking an update picture to add, so I will do one tomorrow and one at the end of the challenge!

UGH! Was supposed to run about 5 this morning but my 20 month old decided she wanted to be up all night so I was in no shape to run this morning. Wish me luck as I run a 10K T'giving morning...my first! You can visit me at http://ihatethetreadmill.blogspot.com/

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Website written, managed and maintained by Amanda Brooks. I am a certified personal trainer, but any advice should be taken as general information and not a personalized plan. All opinions, tips and reviews are based upon my personal life experience and the experiences of those around me. View my full review policy.