Eat Organic Meat

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First off, if you're buying prepackaged or frozen ground beef, stop it. Evidence, including a recent New York Times front-page expose, suggests it comes from factories all over the world and is needlessly filthy. The good news is, organic meat is available virtually everywhere. It costs a bit more, and the actual health benefits aren't crystal clear, but you're supporting more sustainable agricultural practices and steering clear of the antibiotics and hormones pumped into mass-produced animals, which can only be a good thing.