Posts Tagged "strength"

custom gym training program Our weight training programs are custom prescription of every weight to lift on every exercise to achieve your muscle and body composition goal. Before we create your gym training program we measure your body composition and do a

beyond personal training At Recomp HQ we teach the highest level of training skills for the most rapid, unlimited training and body progress on our programs. Our Coaching service is focussed entirely on teaching you how to train to the

private not public At Recomp HQ we have 2 fully equipped, private gyms. One is our coaching studio. The other is a private gym for our clients on our programs to train themselves. Our private gym is better than any

the great fitness deception ‘Health and fitness’ does not mean ‘lean, ‘energetic’, ‘strong’, ‘toned’, ‘muscular’, ‘athletic’ or any of the other positive terms people mistake it for. ‘Health‘ is defined in the Oxford dictionary as: “The state of being free from illness