In 2009 after going through years of fertility treatments with my husband, I created Fertile Grounding Yoga. During our treatments, I realized how much was missing from the process; nurturing, community, education, empowerment and a connection to the mind, body and spirit.

I designed Fertile Grounding Yoga for, but not exclusively to, individuals going through infertility. Through infertility, the stress, tension and angst in the body hardens all aspects of the physical and emotional body. Stress patterns build in the physical body and are not easily released.

The beauty of Yoga is that it releases tension, emotion, and stress. It detoxifies the body emotionally, spiritually & physically. Muscles, organs and joints become supple again, the mind, body and spirit unite, and assist each other to bring a healthy state of balance to the body in preparation to receive (conceive).