Small Group Personal Training

Taught by certified instructors, Small Group Training consists of specialty classes designed for small groups which create semi-private training opportunities. By limiting the number of participants in each class, members receive more personalized attention to maximize their individual results while receiving the guidance of a trainer at a lower cost than One-On-One Personal Training.

Small Group Training classes offer a range of options and provide fun workouts that will keep you motivated, challenged and inspired. The intimate setting also serves a great support system as members of your group will encourage and motivate you to stay on track.

To ensure maximum benefit of Small Group Training for our members, class size is limited to 4-6 participants.

Working with a Certified Personal Trainer can make a significant difference when working toward your health and wellness goals. Our Certified Personal Trainers can:
– Help safely and quickly improve your overall fitness
– Reduce your risk of injury
– Keep you motivated and accountable
– Use your gym time more effectively
– Give you focus and clarity with your routine