Don’t wish for it, work for it

Mitten Fitness Burn

Mitten Fitness Burn

Mitten Fitness Burn classes borrow from traditional high intensity interval training (H.I.I.T.), circuit training and kettlebell classes. This program is designed to accommodate all ages and fitness levels and will focus on increasing metabolism, core strength and stability.

What to Expect

60 minutes of coach-lead body weight or simple equipment exercises. Each class is a unique combination of movements, time scheme and repetition scheme.