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Now women can get all their essential nutrients in this convenient twice daily packet. The Twice Daily Multi helps meet most antioxidant and vitamin and mineral needs. The OsteoForce tablets help keep bones strong. The FemGuard + Balance helps keeps hormones and especially estrogen balanced. The Omega Synergy helps decrease inflammation which can lead to other health problems. For those women who have normal to high iron ferritin levels or are menopausal, we offer our Twice Daily Multi packets without iron.