Carbohydrates are a component of foods such as breads, grains, cereals, fruits, and vegetables that break down into glucose. It is this glucose, which directly feeds your muscles and cells allowing you to sustain an active life-style.

Why are Carboyhdrates so important?

Your body needs carbs to function at its optimal level. An important fact to know is how many carbohydrates your body needs to function at its peak level. Trec Nutrition's energy and carb drinks are the perfect supplements to use if you are serious about any sport whether you want to improve stamina, endurance, strength or speed Trec Nutrition have the answer.