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Done...A pretty good session today. I wasn't planning on taking 400 but I did and I got 3 reps with it so im happy. The board presses sucked ass and thats because I set the saftey pins too high on the first set. I took 425 for a single and felt like I had another so I went for it, but I hit the pin on my left side and it threw me off and I had to bail. So I figured i'll drop the weight and I lowered the pins down one notch and it happended to me again on the second rep, so then I decided to stop and ditch the boards, lol.

Done...A really good day today considering that I haven't had a squat deload in 7 weeks. I'm 20lbs off my best gym PR and 10lbs off my best meet PR, but I also had to change things up as far as stance and knee sleeves. So i'm happy with the progress, i'll take it. The deadlift PR sort of surprised me. It's been fighting me and mentally kicking my ass, so to pull a 10lb gym PR was awesome!!! Next week will be a complete deload.