Sunday, November 7, 2010

WIN! Red (Swiss) Chard Recipe

(My substitutes were to use Montreal steak spice instead of crushed red peppers, and thus I didn't need to add any more salt.)Today's food intake started out good enough, with farm-fresh bacon and eggs, but then I got into the apple crisp and birthday cake from last night. I am powerless when this sort of stuff is in the house! If I see it, I have to eat it! I just love the taste so much. :(

Anyway, that was early today and I'm back on track now. I had some of the chard after finishing off the sardines I had cracked open a few days ago (canned), and then because my tummy was still craving cake and possibly the lasagne in the fridge, I had a cheese stick (mozza and cheddar) and a small apple. If I feel the need to have anything else I might have a square or two of dark chocolate and/or some almonds. Yeah.

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Hi! My name is Mouse ('cause I'm quiet like one) and my life changed forever the evening of Dec. 31, 2009. While reading Fark.com I saw a link to a post on Richard Nikoley’s Free The Animal blog, which was about his “no soap no ‘poo” experiment. Fascinated, I read on...and on, right through to the next morning and beyond!
Through Richard I also discovered Paleo nutrition and then Primal nutrition through Mark Sisson’s website, marksdailyapple.com. After adopting many aspects of each lifestyle, I've dropped approx. 20 lbs, have clear skin and my hair is soft and wavy.
Here on my blog I ramble about my experiments, successes, failures, and other things that interest me. Maybe you'll also have something to say.
Yours, Mouse.