- How to grieve through difficult times.
- How to get through the initial shock.
- How to accept the truth and move on forward.
- How to handle the grieving stages.
- How to deal with the temporary ill.
- How to deal with the sudden death of loved ones.
- How to cope and grieve after the funeral.
- How to find comfort in difficult times.

Grieving: The First Three Months takes us on a journey into the grieving process. A critical journey that all will take when they lose a loved one. The journey is not easy but can be made in a way that at some point a light of hope paves the way. Ms. Roy's book can help light that way as she shares her own first three months after suddenly losing a spouse after thirty-three years of marriage.