Ocean Wave Pilates is proud to offer a wide variety of Pilates based classes, workshops, events, and training sessions in Brighton and Hove, as well as around the UK and Europe.

Paul McLinden and Jason Thomas are teaching Pilates equipment studio sessions and private 1:1 tuition at several studios in the local area; please contact us directly for a full and current timetable of Paul and Jason’s availability:

oceanwavepilates@gmail.com

Matwork classes with Paul are available every Wednesday and Thursday at the Cornerstone Community Centre in central Hove at the corner of First Avenue and Church Road, BN3 2FL.

‘Drop In’ any Wednesday at 6pm for Seniors and Beginners or 7pm for Intermediate/Advanced students, or any Thursday at 5.45pm Seniors and Beginners and 6.45pm for Intermediate/Advanced Pilates matwork. Maximum 10 per class. Please ‘drop in’ at your convenience for only £10 per class!