While we know how we’re supposed to sit and stand to maintain good posture, it’s a bit harder to execute all the time in our everyday lives. We hover over our phones and laptops with tense shoulders and hardly ever put our legs and arms at optimal angles. This in turn puts our back out of sorts, leaving our whole body feeling tired and aching even though all we do for …

The world around you can be a boring, monotonous place at times. Every morning you rise with the sun and go about your day with the usual schedule until the sun sets so you can sleep and do it all over again. The days start to bleed together and months pass before you realize what’s happening. If you’re starting to get in a rut, the only thing you can do is change …

How many of your coworkers and colleagues carry a backpack? Past using them in college it’s a bit of a strange sight to see. However, people who commute on a regular basis and rely heavily on public transportation don’t usually mind toting one around. That is, so long as it gets them from place to place with all their stuff and doesn’t have them bumping into everyone.

If you have a smartphone with a camera, you have undoubtedly fiddled with taking pictures of everything from your face to your lunch. Moving just one degree to the right or left will change how the camera adjusts the lighting, making things look blown-out white, like shadow creatures, or in particularly well-lit areas, as if you had an entire lighting crew at your disposal. If you FaceTime with family, coworkers, …

When you’re playing games, you want everything you need for the entire game session to be within arms reach. Prior planning and convenience are key for getting the most out of your free time. To make sure nothing can disturb you when you’re in the zone, you’re going to want a fully immersive experience. This means a crystal clear picture on your monitor, precise keyboard and mouse responses, and headphones …

When you spend most of your day sitting on your hind quarters in front of a computer, your whole body can quickly become stiff. We’re supposed to get up every two hours and stretch, but more often than not we forget to eat, let alone move from our workstation. After weeks, months, or even years of this behavior, we develop delightful knots in our backs and necks of which it …

How often do you think about the passing of time? Those who are older often think about it all the time as they’ve lived long enough to know how quickly it passes. So much and so little can happen in the same duration of time that it is sometimes difficult to appreciate how amazing that is. Especially when you know how quickly five minutes can pass at a party versus …

There is a place for everything, and it’s always nice when things are neatly tucked away before one day of rushing undoes it all. If you’re notorious for shoving things in drawers and forgetting about them, then you likely need better organizational systems in place. Having everything visible and easy to access not only makes life easier, but will give you a great deal of mental peace being able to …