Share The Luv!I decided to create an easier way for me to share my favorite medical professionals with you. I believe I have found all the best of the best – research scientists, doctors and even a couple journalists who, like me, crave information on becoming...

Share The Luv!There are lots of diet plans out there — the best one is the one you can stick with. I think I have discovered the easiest diet AND the one that will keep our weight off. It’s great that we can combine this eating plan with ANY diet. Keto...

Share The Luv!Menu planned? You may want to change it after you see this pumpkin bread Denise made!! Denise has been saving this recipe for a while. A few adjustments and this pumpkin bread is amazing!! I’ll post a few pictures of the process. I think...

Share The Luv! Remember when we were told carbs would give us fuel? Did it work for you? It sure didn’t work for me. I found myself more and more fatigued!! Not only that, I packed on the pounds and developed an addiction to CARBS!!! Good news! There are...