It's all love . . .I don't eat no meat, no dairy, no sweetsonly ripe vegetables, fresh fruit and whole wheatI'm from the old school, my household smell like soul food, brocurried falafel, barbecued tofuno fish though, no candy bars, no cigarettesonly ganja and fresh-squeezed juice from orangesexercising daily to stay healthyand I rarely drink water out the tap, cause it's filthyLentil soup is mental fruitand ginger root is good for the yout'Fresh veg-e-table with the mayatl stewsweet yam fries with the green calalloo careful how you season and prepare your foodscause you don't want to lose vitamins and miner-ulesand that's the jewellife brings life, it's valuable, so I eat what comesfrom the ground, it's naturallet your food be your medicine (uh huh)no Excederin (uh uh)strictly herb, generate in the sun, cause I got melaninand drink water, eight glasses a daycause that's what they sayThey say you are what you eat, so I strive to be healthymy goal in life is not to be rich or wealthycause true wealth comes from good health, and wise wayswe got to start taking better care of ourselvesThey say you are what you eat, so I strive to be healthymy goal in life is not to be rich or wealthycause true wealth comes from good health, and wise wayswe got to start taking better care of ourselves, behealthy y'all . . .Yeah, yeah, yeah, hold the fuck up, yowe'll take this little intermission, listen what thefuck we gotta say, why'know?Word is bond son, niggaz been livin fat for too long, knowamsayin?Smokin bogeys, fuckin drinkin all types of shitwailin out, not givin a fuck what they puttin in theybodies, son, knowamsayin??Bout time niggaz start thinkin about that shit, son, knowamsayin?That shit is fuckin, makin us deteriorate, sonword up, we gotta care bout our little babies an shit, sonniggaz got kids to raise, straight up ya gotta start learnin yo self, learning bout ya health, sonlearnin this world we live in, kid, knowamsayin?It's time to start changin all that shit god, word upso I'm gonna leave y'all niggaz on some shit like that, ya knowamean?Word up, y'all niggaz better start usin y'all minds anshit, kidPeace