Kelly Carroll

Kelly Carroll is a Stowe native who left Vermont to pursue her Bachelor’s degree at Duke University. Here, she began practicing yoga as a way to complement her love of running and to mentally decompress. The many physical, mental, and emotional benefits, as well as the community she found, compelled her to pursue and complete her 200-hour teacher training in power yoga, as well as to pursue a career in this practice afterward. With a focus on heated power vinyasa, hands-on adjusts, and intentioned theming, Kelly works to share the confidence this practice has given her with all of her students.