The word "Telepathy" has been derived from the words
"Tele" meaning "Distance" and "Pathy" meaning
"Feeling". So Telepathy actually means getting feelings through
a distance. To elaborate, Telepathy is the communication between two minds,
separated over a distance, without the use of the five known senses.

At some point or the other, we all have experienced Telepathy. Maybe you
were thinking of someone you haven't talked to in months and you suddenly
get a call from him. Or when two people are together, they might say the
same thing at the same time. These are spontaneous mind-to-mind communication.
Such Telepathy that tends to occur frequently between closely related individuals.

In this article we will go through the steps required to practice voluntary
Telepathy. Here are the steps:

1. Sender And Receiver : We will need two people. One will be the Sender, who will attempt to
transmit thoughts; the other will be the Receiver, who will attempt to receive
the thoughts transmitted by the Sender. Prior to the experiment, decide
clearly if you are going to be the Sender or the Receiver. If you don't,
you both might end up being Receivers or Senders! Avoid that confusion.

For this article, we will assume that you are the Sender.

2. Belief : First of all, it is very important that the Sender and the Receiver
both believe that Telepathy is possible. Even if the belief is not 100%,
an open-minded attitude is a must. In fact, it is best if the participants
not only believe in Telepathy, but also actually deeply desire it to occur.
If you are a skeptic, and if the doors of your mind are closed, you will
get very poor results.

3. Physical Relaxation : Telepathy is most effective when the Sender and the Receiver are both
totally relaxed physically. Also, being in positive health makes you concentrate
better. Try not to practice when you are unwell.

Relax yourself using any relaxation method you find best. You can either
breathe deeply a couple of times, or use the progressive relaxation method.

4. Mental Relaxation : Clear your mind of unwanted thoughts. Make your mind tranquil. Let thoughts
come and go, but don't get attached to them. Focus on your purpose. Since
you are the Sender, your focus will be to send your thoughts across. Your
partner, the Receiver should focus his mind to be receptive to your thoughts.

Make sure that both of you do not have any distractions around. A disturbed
environment will be detrimental to your progress. A calm and quiet environment
will give maximum results

5. Visualization : Before beginning the transmission, it is important that the previous
steps are well followed. They will set up the foundation for your success.

With your eyes shut, visualize a very clear picture of the Receiver. Imagine
that he is a few feet away from you. Visualize him in full color. Feel that
he is actually there. If you want, you can even look at a colored picture
of him before the experiment. This will help you visualize him properly.

Now imagine a silver tube connecting your mind and his mind. This tube is
the channel through which your thoughts would be communicated to him. Visualize
this tube to be full of energy. Know in your heart that this tube is very
effective and will do the job well.

Please note that visualizing the tube is not a must. It is just a very effective
aid to help you focus and gives your thoughts a well-defined direction.
Instead of this tube, you can even visualize that you are talking to your
friend over the telephone.

6. Transmission : Now imagine that your thoughts are being transmitted through the tube
- from your mind to his mind. If you are thinking of transmitting a mental
picture of an apple, visualize a bright, red, juicy apple traveling across
our tube. Make the picture as vivid as possible. Charge the apple with emotion.
Believe that Telepathy is real. Desire that your thoughts reach your friend.
Imagine the feeling you will have when you succeed. This is very crucial.
Emotions are a very powerful trigger and give excellent results. Very often,
Telepathy experiments fail because the thoughts lack emotional charge.

Make sure you do not strain yourself to send the thought. You have to be
relaxed and composed.

7. When to stop : While you are sending your thoughts, there will be a moment when you
will have a strong feeling that the thought has been transmitted. This is
an unmistakable feeling that cannot be faked. Whenever you get such a feeling,
the job is done. This might take a few seconds to several minutes. If even
after 15 minutes, you do not get this feeling, you can abandon the experiment
and try at a later date. Trying further will not help much because your
mind would be exhausted.

8. The Receiver : Throughout the experiment, the Receiver should keep his mind blank and
should try to receive the thoughts being sent by you. He should avoid trying
too hard. Forcing himself to sense what you are thinking will sabotage your
attempts. His mind will be most receptive when he is relaxed and at ease.

He will get several impressions coming to his mind. He should keep a
pen and paper next to him, and note down whatever thoughts come to his mind.
He will probably feel that he is making things up. But that's ok. This is
how Telepathy works.

9. Compare results : Once you are through with your experiments, compare your results. Check
all the impressions that the Receiver has written down. Does it contain
the thought that you tried to transmit? The more you practice, the more
accurate results you will get.

10. Repeat the experiment : You should then repeat the experiment - either immediately or at a later
date. If you have got some success, your confidence would be quite high
and you would want to repeat it immediately. But if there was no success,
do not get discouraged and try the next day. Regular practice sessions are
a must, because only consistency will make you better.

You should also alternate between being the Receiver and the Sender. This
will tell you what you are better at - Receiving or Sending.

General Tips :
Keep it short : Keep your experiments short, maybe 15 minutes or less. This will prevent
boredom and fatigue. Your Telepathic ability is at its peak when you feel
most energized.

Have Patience : One of the most important conditions of experimental telepathic work
is patience. Don't be discouraged if you do not find much success initially.
Any psychic experiment, including Telepathy, takes some practice before
you see results. Once you practice for a few days, you will start getting
more successes.

Stay aware from skeptics : Skeptics have got one purpose in life: To sidetrack believers. Stay
away from such people because they will put doubt in your mind and will
dampen your spirits. Your results prove to you that Telepathy works. Skeptics
will not help you much. Sharing your results with them will only discourage
and hinder your accomplishments.

Only try to share your experiences with like-minded people, people who are
positive and encouraging.

Conclusion :Exploring your own Telepathic abilities is an incredible journey. Although
it will be fun and exciting, developing a strong foundation will take time
and patience. Never expect too much success in the beginning.

But the good news is that Telepathy can be learned and cultivated very easily.
With regular practice you will become a Telepathy adept! You will always
be correct in sending and receiving messages, with astounding clarity and
accuracy.