Just a post to find out how everyone is doing on the simplefit program?

I stopped it previously due to getting a bit bored if it. I want to get back on it to run it in conjunction with training for a triathlon. In also looking for another 10lbs in me bodyweight wise and I do remember being told how good I looked doing this after even a few sessions.

Just a post to find out how everyone is doing on the simplefit program?

I stopped it previously due to getting a bit bored if it. I want to get back on it to run it in conjunction with training for a triathlon. In also looking for another 10lbs in me bodyweight wise and I do remember being told how good I looked doing this after even a few sessions.

Hope everyone is doing well. Hit me back.

Fitman

Hi, How long were you 'gone'?
What did you do and get any results?
Cheers,
~Sean