10 Vegan-Friendly Ingredient Substitutions You Can Use in Almost Any Recipe

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Once you decide to go vegan or follow a plant-based diet, you learn a lot about ingredients. First you learn what foods are off the menu, then you learn how to read labels like a pro and then you learn all about ingredient substitutions. The good news is that there is a vegan substitution for pretty much every food that exists. The bad news is that it can be a challenge to stock up on all of them. If you tried, your wallet would be empty and your home would look like a supermarket. That’s why we all need to make smart choices when we shop. If we can choose products that can serve multiple purposes, it will save money and space. Here are 10 vegan-friendly ingredient substitutions you can use in almost any recipe.

Each of these ten foods can be used as a vegan substitute but they are also extremely versatile. When stocking your pantry and fridge, choose foods that can be used in multiple recipes for the best use of your money and space.

Comments

There is one error which I\’ve noticed while skimming through this article. Nutritional yeast is NOT a great source of vitamin B12, unless it\’s been added to it, perhaps. Just look it up or read the label on packages.