Division St. CrossFit is excited to announce a partnership with Freddie Kim of FIGHTribe boxing fitness!

About FIGHTribe:

FIGHTribe is a boutique fitness program that safely and systematically trains the proper fundamentals of boxing so that each member can further gain self-confidence and empowerment through fighting (beginning with sparring with light contact). The program is geared toward individuals with little to no experience in boxing. As a former West Point boxing champion and former Special Forces operator, Freddie Kim will teach you the basics starting with stance, movement, and the fundamental offense and defense techniques; great for conditioning, self-defense, fighting, and fun! Supplement your fitness with FIGHTribe and learn to fight.

Nothing empowers you more than knowing how to stand up for yourself!

FIGHTribe classes at Division St. CrossFit begin today and are FREE for Division St. CrossFit members for the rest of October! Class times are subject to change but will generally be hosted around mid-day and in the evening. Regardless, please monitor the daily schedule on the FIGHTribe website (http://www.fightribe.us/) where pass purchases and registration for classes can be done.

Eventually, the classes available will include:

Fitness

No contact. Focus on high intensity interval training with emphasis on proper technique through partner driven exercises.

Fight

ALL LEVELS WELCOME! More advanced techniques and light sparring sessions with other beginner boxers.

New Cadet (beginning November 2017 and will be required for new participants)

Five 60-minute class sessions which focus on proper techniques and the fundamentals of boxing and movement. (Must take within 30 days after starting.)

For the time being, all classes will be “Fitness” in order to allow athletes of ALL experience levels to participate!

Once the free trial period is over, for a limited time, Division St. CrossFit members can get 20% off single sessions for $20 (regular price: $25/session) at the following link (FOR DIVISION ST. CROSSFIT MEMBERS ONLY – PLEASE DO NOT SHARE WITH NON-MEMBERS):

Attention:

Please note that Division St. CrossFit will be closed between 1 and 4 pm TOMORROW Tuesday, October 17th. Afternoon Open Gym will begin at 4 pm and all evening classes (5:30, 6:30, and 7:30 pm) are still scheduled per usual. We apologize for the inconvenience and appreciate your understanding. Thank you!