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Wellspring of Compassion Excerpts

Click on the links in the Table of Contents below for PDF excerpts of the Introduction and one article from each section of Wellspring of Compassion: Self-Care for Sensitive People Healing from Trauma.

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Catherine Teegarden

I went to Sonia for a massage. That night after the massage was the first night in two years that I had no neck pain. I steadily got better with more massages, and about a year later was rid of the neck pain. Continue Reading