TRILOGY MASSAGE

This classic massage will ease you into a state of relaxation using sweeping and kneading strokes. Customized to relieve, heal and soothe EVERY body!

Half $85 | Full $120 | Deluxe $170

Deep Tissue/Sports

Named “Best of Los Angeles” by the LA Times

Perfect for athletes-in-recovery or when you need to tackle aches and knots hiding stubbornly beneath the surface. We customize our vigorous and therapeutic massage in order to address your individual needs. This deep, penetrating session incorporates stretching, compression and cross-fiber friction techniques to treat sore muscles and eliminate hypertension.

Half $95| Full $140 | Deluxe $190

Prenatal “Mom-to-Be” Massage

Named “Best of Los Angeles” by Allure Magazine

A massage specially designed for someone most deserving of relaxation; the mother-to-be! Relax and unwind before baby arrives. *Not available during the first trimester

Half $85 | Full $120 | Deluxe $170

MANHATTAN BEACH COUPLES MASSAGE

Recharge with someone special and unwind with dual full-body massages. Trilogy offers a relaxing setting in Manhattan Beach designed for couples, mothers and daughters or the best of friends. It’s an ideal way to share some time together.

Half $85 | Full $120 | Deluxe $170 (per person)

Massage-Your-Mate

In this custom instruction session with one of our highly-trained therapists, you and up to one other person will learn a series of techniques that let you bring the magic of Trilogy Spa home when you leave. Learn how to properly massage the scalp, neck, shoulders, back and feet. You’ll leave with cheat sheets and plenty of “homework.”

Full $145 | Deluxe $190

Aromatherapy Body

Tap into the power of aromatherapy, the ancient art of using essential oils of plants and flowers to improve well-being. Indulge yourself and select a unique scent blend to increase energy, reduce stress and restore personal harmony.

Half $90 | Full $125 | Deluxe $175

On-the-spot Targeted Massages

Short on time but still craving a Trilogy massage reset? Try one of our 25-minute targeted massages. Perfect for busy professionals, multitasking moms or anyone in need of a quick, focused treatment.

25 min $85

Trilogy Spa Facial

Unveil soft and radiant skin with an individualized facial that’s as unique as you are. You’ll get a fruit-enzyme treatment with just the right balance of exfoliation, hydration and extractions performed by one of our highly-qualified estheticians.

Full $120 | Deluxe $170

Vitamin C + Pumpkin ICE Facial

Packing the triple power punch of vitamin C layers, a pumpkin peel and lactic exfoliation, this 10-step treatment is an amazing anti-aging tool. Hi-frequency oxygen boosts breathe new life into tired skin, improving circulation, while LED lights and a honey mask soften and smooth skin.

XPress Peel (15 mins) For a no-frills, radiant glow $50

Full $145 | Deluxe $190

HYDRAFACIAL TREATMENTS

This serum-based exfoliating treatment uses deep hydration to take microdermabrasion skin resurfacing to the next level.

This non-invasive, non-irritating treatment cleanses, exfoliates, extracts and hydrates with the help of a patented HydroPeel™ abrasion tip. Your skin will immediately feel smoother, while your pores will look smaller thanks to the cleansing of blackheads and other impurities. Meanwhile, cell stimulation and an antioxidant infusion will keep your skin looking fresh.

Suitable for all skin types. You will see results after just one treatment, with optimal long-term benefits achieved when performed in a Series Package. *Not appropriate for expecting or nursing mothers.

FIRE & ICE RED CARPET TREATMENT

Before celebs step into the limelight with paparazzi flashbulbs erupting, they turn to iS Clinical’s celebrated Fire & Ice Facial for a crystal clear complexion. Famous for instant brightening, tightening and smoothing effects. This intensive, clinical treatment will completely resurface the skin, reduce fine lines and eliminate wrinkles. It’s an effective way to smooth, soften and plump.

Half $95|Full $145|Deluxe $190

BLACK DIAMOND LASER FACIAL

Kim K’s celebrity secret “Hollywood Laser Peel” is a no-downtime charcoal laser treatment and diamond mask facial that gives a radiant glow to your skin. It targets pore size and blemishes, while boosting collagen and elastin production for overall rejuvenation. We use a carbon mask designed to react to laser light for powerful and beautiful results. Deep cleansing and exfoliation helps improves skin texture.This painless, non-invasive treatment requires zero downtime. So you’ll be back to work or play asap.

You’ll begin to see results after only one treatment. However, for best results try 4-5 treatments 3-4 weeks apart.

Single (45 mins) $225 | Package of 3 $600 | Package of 6 $950

Quickie

Steam, cleanse, exfoliate and mask to maintain skin on-the-go.

25 min $85

Manhandler

Designed just for him. Comes with a relaxing massage. Zap ingrown hairs, soften skin, unclog pores and reduce shaving sensitivity.

MASSAGE-YOUR-MATE

In this custom instruction session with one of our highly-trained therapists, you and up to one other person will learn a series of techniques that let you bring the magic of Trilogy Spa home with you. Learn how to properly massage the scalp, neck, shoulders, back and feet. You’ll leave with cheat sheets and plenty of “homework.”

Full $145|Deluxe $190

AWAPUHI WHITE GINGER

This incredibly hydrating and skin-softening massage begins with a brisk dry brushing followed by a deep massage. You’ll enjoy the super-moisturizing qualities of our white ginger body butter, massaged into the skin from head to toe. Finish this treatment with a relaxing hot-oil scalp massage.

Full $145|Deluxe $215

COOLSCULPTING®

Ready to LOSE Stubborn FAT?

No SURGERY…No DOWNTIME…No NEEDLES!!

CoolSculpting eliminates stubborn fat safely and effectively, without surgery or downtime. This fat reduction treatment is the only FDA-cleared procedure to use controlled cooling to safely target and eliminate diet- and exercise-resistant fat. CoolSculpting results are proven, noticeable, and lasting, so you’ll look and feel great from every angle. You can reshape your body!

Our advanced CoolSculpting® 2.0 is the world’s #1 non-invasive, proven fat-removal treatment. It is safe, non-surgical and FDA-approved for men and women. The newest 2.0 fat freezing treatments are just 35-45 minutes and with the 5 newest applicator handles for face and body, our dedicated team is ready to properly treat you from head-to-toe.

-Down time: There is no down time.

-Can I work out after?: Yes!

-What does it feel like?: Coolsculpting does not hurt, the first 10 min are the most uncomfortable when the cooling process begins. After roughly 10 minutes of cooling the area becomes numb and most people do not feel the remaining treatment.

-Side effects: The only side effect is possible numbness in the treated area.

The newly advanced CoolSculpting® for the face and body is a single 35-45 minute cycle with an average 20% to 25% fat reduction in the treated area.

CoolSculpting® is perfect to combine with other facial services during your session.

What Areas Can be Treated with Coolsculpting®? The freezing of the fat cells result in a noticeable and permanent reduction in the unwanted fat bulge, for a more sculpted and shapely you. CoolSculpting® can address:

Say Goodbye to Your Double Chin! The NEW non-invasive CoolSculpting treatment to reduce fat under the chin and contour the neck. The #1 non-invasive fat-reduction treatment can now treat under the chin in just 1 or 2 sessions.

This treatment is ideal for those who carry small pockets of stubborn fat, that would be looking for an effective alternative to liposuction. It is not a substitute for healthy diet and exercise, nor is it suitable for those who are obese or who have dense pockets of fat. It is a non-surgical option, as opposed to liposuction or minimally-invasive fat dissolving treatments.

How Soon Will I Notice Results? It takes a little while for full results to show as the fat cells need time to be naturally processed from your body. Most patients should start noticing a difference after just three weeks, with the most dramatic results after two months. This is because the body continues to flush out the fat cells for up to three to six months after being treated. During your consultation, we can discuss a tailored treatment plan that will meet your specific needs. What Should I Expect? During your consultation, your CoolSculpting practitioner will discuss and show you everything in detail, looking at your whole body and at your specific areas of concern to determine the best protocol for you. The number of treatments depends on the amount of fat in the area(s) that need treating.

As long as there is residual fat, CoolSculpting can treat these areas. Coolsculpting® results in a 20%-25% fat reduction on average. During your consultation, your suitability for treatment will be assessed, and you will receive a personal treatment plan outlining the number of cycles recommended for a visible result, and the exact pricing associated with the treatment. During the CoolSculpting fat reduction procedure, controlled cooling is applied to targeted fat areas without the need for surgery, needles or downtime. We will apply a gel pad and applicator to the area or areas identified.

The cooling process should numb the area after a few minutes1 and you will experience a firm pulling sensation on the specific fat being treated. You can feel at ease and relaxed, knowing you’re in safe, expert and medically qualified hands. In fact, during treatment, many patients check emails or read or even fall asleep!

How Safe is Coolsculpting®? CoolSculpting is an FDA-cleared cryolipolysis fat reduction treatment. It safely delivers controlled cooling to gently and effectively target and eliminate unwanted fat cells beneath the skin’s surface. With over two million Coolsculpting procedures worldwide, the treatment is proven to be safe and effective for non-surgical fat reduction.

Is There Any Downtime? Will it Hurt? Because CoolSculpting is carried out without the need for surgery, there is no downtime and most patients can return to their normal activities right away. Some people find it uncomfortable during the first ten minutes when the fat reduction device freezes the skin and fat, but very few patients have reported experiencing severe pain during treatment and all have said the pain subsided quite soon.

What’s the Difference of Losing Weight vs. Losing Fat? Losing weight is very different than losing fat. As a rule, losing or putting on weight doesn’t increase or decrease the amount of fat cells in our body: instead, it changes the size of these fat cells. When we diet, the number of fat cells remains the same; the fat cells just get smaller. When we put on weight, the fat cells increase in size. This means that you may not weigh less after having CoolSculpting fat reduction treatment but your treated fat cells will definitely be eliminated. Your body will be more contoured and look thinner – your clothes will fit better too.

Can Men & Women Both Have Coolsculpting®? CoolSculpting is ideal for men and women. We provide a discreet service for all our patients, with a holistic approach to transforming your body to the sculpted shape you desire to look good from every angle. While CoolSculpting is not a replacement for a healthy diet and exercise, if you have stubborn areas of fat in places such as the chin, upper arms, flanks, abdomen and thighs, you are likely to be a good candidate for this treatment.

Coolsculpting® treatments are performed under the direction of Dr. Bar

MICRONEEDLING

Liquid Facelift, Anti-Aging or HyperPigmentation

Microneedling is a treatment performed with a small, handheld device that contains ultra-small needles. This automatic device is passed over the skin, creating micro-channels, causing your skin to repair itself by producing more collagen. Microneedling can soften the appearance of fine lines and wrinkles, treat hyper-pigmentation, fix sun-damaged skin and smooth skin texture.

If you’re looking to fade acne scars, eliminate wrinkles, rejuvenate aging skin, treat stretch marks, shrink large pores or spur new collagen production, then this non-surgical procedure, with little to no downtime, could be the perfect choice.

Microneedling Detox & Anti-aging: This treatment, meant for all skin types, uses active ingredients of pyruvic acid, hyaluronic acid and silicium to decreases the depth of lines and get rid of unwanted wrinkles. Restores a balanced complexion focusing on moisture and quality.

Microneedling Hyperpigmentation: With active ingredients of ascorbic acid, glutathione, lipoic acid and silicium, this treatment improves the production of tropocollagen and regulates the synthesis of skin nutrition elements. Lightens skin and controls free radicals.

Single $250 | Package of 3 $675 | Package of 6 $1200

PRP – Platelet Rich Protein Treatments

The Platelet Rich Protein Facial — aka the “Vampire Facial” — uses the natural properties of your own body, combined with the technique of microneedling. Opens channels in the skin to help reduce pore size, stimulate collagen production and leave you looking rejuvenated. These open channels allow platelet rich protein (PRP) to be absorbed by the skin, accelerating healing and enhancing radiance.

For best results, a series of 3 treatments every 4-6 weeks is recommended. Optional topical numbing. Procedure requires 2-5 days for skin to heal and swelling to resolve (individual healing time may vary).

Aftercare: No working out for 24-48 hours following treatment, avoid direct sunlight, tanning, hot sauna, steam, Retin-A and hydraquinone products, exfoliants and cleansers with microbeads.

Single (60 mins) $499 | Package of 3 $1,250 | Package of 6 $2,350

All Medical Spa Services Performed under the Direction of Dr. Bar

BLACK DIAMOND LASER FACIAL

Kim K’s celebrity secret “Hollywood Laser Peel” is a no-downtime charcoal laser treatment and diamond mask facial that gives a radiant glow to your skin. It targets pore size and blemishes, while boosting collagen and elastin production for overall rejuvenation. We use a carbon mask designed to react to laser light for powerful and beautiful results. Deep cleansing and exfoliation helps improves skin texture.This painless, non-invasive treatment requires zero downtime. So you’ll be back to work or play asap.

You’ll begin to see results after only one treatment. However, for best results try 4-5 treatments 3-4 weeks apart.

Single (45 mins) $225 | Package of 3 $600 | Package of 6 $950

brightening TONING LASER FACIAL

Unlike other lasers or chemical peel methods, the Melasma Toning Laser penetrates deep into the dermal layer. It’s the perfect way to reduce the appearance of melasma, those grey-brown patches that commonly show up on the cheeks, the bridge of the nose, forehead, chin and upper lip.

Keep in mind that treating melasma is a gradual process and, depending on the condition of your skin, may requires multiple sessions to see long-lasting results. For best results try 6-10 sessions 2-3 weeks apart.

CLEAR & BRILLIANT® RESURFACING TREATMENT

Achieve uniform skin tone, a smooth texture and a radiant glow with the gentle Clear + Brilliant laser treatment. The technique works from the inside out to minimize the appearance of pores, reveals a softer skin texture and works proactively to prevent signs of aging.

There is no peeling involved. Takes an hour, including numbing for 20 minutes. Safe for all skin types. For best results schedule treatments every 2-4 week for 4-6 treatments back to back.

*Clear + Brilliant is NOT for clients with active Rosacea or open lesions from breakouts.

Aftercare: No working out allowed on the day of a C+B treatment. You may hit the gym the following day. Skin may have some swelling (may last an hour) a sunburn-like red hue (may last 1-2 days). Your skin will feel dry like sandpaper for 5-7 days, but you will be able to wear makeup.

Single $300 | Package of 3 $750 | Package of 6 $1350

RADIO FREQUENCY COLLAGEN STIMULATOR

This unique treatment uses the power of radio and ultrasonic waves to overheat fat cells and cool the skin surface, aiming for the tight and firm results you seek.

The treatment feels hot and results can be seen the next day on most people. There is no down time, so you can head to the gym or go to work the very next day. Consider booking right before a big night out to give a more youthful and vibrant look to your face, neck or chest.

For best results 4-6 treatments are recommended, although this will vary for each person. Works on all skin types.

*Not for pregnant or breast-feeding women

Single $225 | Package of 3 $600 | Package of 6 $1050

All Medical Spa Services Performed under the Direction of Dr. Bar

FasciaBlaster™ Protocols

by ASHLEY BLACK

THE FASCIABLASTER™ IS A POWERFUL TOOL! We know FOR SURE that it breaks up fat! Make sure to LOOK in a mirror and ONLY blast where you are desiring to be smaller. If you’re not sure, DON’T USE IT UNTIL WE CAN COACH YOU (message “Ashley Black Guru” page for coaching)! Stop using it if the result is undesired until we can guide you. The FasciaBlaster™ is new and we want your feedback! Please read this blog carefully! Also remember that skin tightening happens over time as blood flow is restored and collagen and elastin can act on the skin. See page 70 of The Cellulite Myth for more in-depth information about skin health and tightening.

BEFORE you begin FasciaBlasting, please perform the FasciaBlasting and posture correction protocols in the Migraine Relief series 2-3 times per week for at least 2-3 weeks to open up and loosen the fascia in the chest, arm lines, neck, back, and head to keep it from pulling down on the neck and face. Correcting your posture will also lengthen and stabilize your structure, ensuring you get the best results from your FasciaBlasting!

Visit this blog for more information on fascia lines, and be sure to refer to page 114 of my #1 National Bestseller “The Cellulite Myth” to perform “The Posture Test” and learn how to self-evaluate areas of fascial recoil and tightness! FasciaBlasting Results We know that the FasciaBlaster™ increases blood flow, which in turn, aids in the utilization of collagen and elastin in the skin. We also know that the FaceBlaster™ can restructure the fascia of the face, which may have significant long-term benefits. The surface fascia, which is a contributor to the appearance of wrinkles, is easily manipulated with the FasciaBlaster™, allowing you to “sculpt” or “contour” your face if used properly.

I wanted to give you a small intro to the FasciaBlaster™ as well as a “how-to” and what to expect. Here are some guidelines:

1. Start by taking clear “before” pictures of the front and both sides of your face and neck to ensure you have an accurate way to track your progress.

2. BEFORE you begin FasciaBlasting, perform the Migraine Relief protocols 2-3 times per week for at least 2-3 weeks.

3. All FasciaBlasters, including the FasciaBlaster™ WILL break down fat. Do not use the FasciaBlaster™ on areas that you do not want to diminish.

4. The face does not have the ability to “build muscle” (like the glutes as explained in the Heart Butt series), so there is no way to add volume. So analyze your face and decide what parts you want smaller and more defined and only use the FasciaBlaster™ on those areas.

5. The face is much less dense and more delicate than the rest of the body. The FasciaBlaster™ technique is light and brisk. Do not go deep and hard, or you may cause dents.

6. In the past, users have used the FasciaBlaster® and Mini2™ on their face, which then inspired us to create the FasciaBlaster™, which is a safer option. The dainty claws are perfect for this more delicate area. We recommend solely using the FasciaBlaster™ for the face. You can use the larger claws on your jawline and your head as shown in the Migraine Relief Series, but please only use the FasciaBlaster™ for the face!

7. Be aware that using the FasciaBlaster® on your cheeks can cause them to lose volume, just like anywhere else on your body. So if you want a high cheekbone, do not blast the cheek, only blast above and below.

8. The FasciaBlaster™ is a very powerful tool. Please look in a mirror while you are blasting, because there are some immediate effects. You are responsible for contouring your face, so watch as you go to achieve the desired result. 9. When blasting around the eye area, only use two of the prongs on a single claw and be very gentle and careful. Do not blast directly over the eye area, as the tissue is very delicate.

10. We do not have enough data to make this call, so use at your own risk, but at this time we do not recommend using over Botox or fillers.

11. The FasciaBlaster™ can be used on all types of scars including acne scars.

12. The FasciaBlaster™ does cause detox, usually in the form of a pimple. With regular FasciaBlasting and cleansing, detox will cease.

13. The neck is considered a vital part of FaceBlasting as well as the arms, chest, head, and upper back, because of the fascia lines involved. For more information, see page 119 of “The Cellulite Myth” and visit this blog.

14. Following the recovery tips in this blog, including cold therapy (ice baths or packs) can aid in the prevention of swelling and skin tightening.

15. Be sure to consider the other factors that affect healthy fascia, including proper hydration, nutrition, sleep, exercise, and posture. FaceBlasting Zones face muscles faceblaster face fascia tool It’s important that you blast your face evenly, as you don’t want to be left uneven! Here are the “zones” to blast on your face! We recommend 30-90 seconds per zone, 2-4 times a week. The forehead The “11’s” (between your brows) The temples and masseter muscle Crow’s feet The cheek line The jawline and double chin Jowls Nasolabial folds Lips Neck OPTIONAL: Cheeks (only if you WANT to lose volume there. Most people should not blast their cheeks.)

As mentioned above, fascia runs in lines, so it’s important to blast more than just the face! Perform all the steps in the Migraine series in conjunction with FaceBlasting for full fascia release and ultimate blood flow to the face. This is a GREAT video tutorial shared by one of Ashley’s #BlasterSisters demonstrating how she uses the FaceBlaster! Follow the tutorials in Ashley’s migraine blog for best results: https://AshleyBlackGuru.com/migraine FaceBlaster™ Considerations: Always consult your physician prior to using the FaceBlaster™. All known science about the FaceBlaster™ leads us to the conclusion of skin tightening, NOT saggy skin.

If you experience any undesired result, discontinue immediately and send before and after pictures to my Ashley Black Guru facebook page so we can advise you. USE AT YOUR OWN RISK and blast in the mirror to avoid any undesired result. Please use caution and consult a trusted medical professional if diagnosed with any of the conditions below. Once resolved, seek physician approval for fascia work and the FaceBlaster™. – Acne Vulgaris – Chicken Pox – Herpes Zoster – Shingles – Skin Cancer – Acne Rosacea – Psoriasis Who is Ashley Black? Ashley Black Inventor, #1 National Best-selling Author, Fasciology expert and the owner of an exploding multi-million dollar business.

Ever since I was a kid, I always knew I would fight hard. I would fight through JRA, I would fight through pain, I would fight to LIVE. My fight has brought me to where I am today and I am grateful for each and every obstacle because they all brought me here. I have been passionate about sharing the knowledge of fascia for 2 decades now and everything is finally falling into place. Word is getting out, people are becoming aware of their bodies and its function, and they are taking their health and wellness back into their own hands. My goal has always been empowerment and I want you to hold the tool to help YOU help yourself look, feel and function at your best. I hope my experience and journey will inspire each of you to not “accept your fate”, but make your own! We were not meant to live in pain or live on pain meds and just getting through the day! Life is beautiful and it’s worth living to its fullest – and now you can! I went from being a partially bedridden child destined to a wheelchair to being a surfer chick, mom of 3, business woman, and fascia expert! When you realize that you can beat your “restrictions” and make your own destiny, it’s hard for anything to hold you back. Meet Ashley Black & learn about the Fasciablaster on the TODAY SHOW!