Chris Califano's Page

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"I've researched many dating sites, and for its many search capabilities and free communication, I say the best dating site in the whole world for raw vegans, or fruitarians is http://www.veggiecommunity.org (free to communicate too!)"

"Chris, not sure if you were replying to my post above as you addressed it to John. If you were, you have misinterpreted my post. I was replying to Verde's comment...
"There's more than one truth you know? Your truth isn't…"

""There's more than one truth you know? Your truth isn't necessarily other ppl's truth."
A perfect example of the ignorance we get on the internet.
Seems you fail to understand the definition of "truth".
"Truth…"

"Hello there! Great post. I think that when you get symptoms like a blocked or running nose etc., it's detox. But there's a difference whether you're healing or getting sicker, depending on you reaction: when you get those detox…"

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Photography, videography, design, creative food prep, enjoying nature, writing, gorging on watermelon mango, reading, people with open minds, running lots of steps(endurance exercise is so easy as you know- I hesitate to call it exercise!), hard core weight training (although I only do it so as to crush the "stereo-type" of raw vegans lacking muscle, otherwise I would just rather be hiking LEISURELY & enjoying nature some more)

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Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?

Thank you for offering assistance. It is very kind. Of main importance to me is steadily enjoying this 811rv lifestyle that I have created with even more efficiency and enjoyment. The best places to live based on food supply is the name of the game!

30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:

Chris Califano's Blog

Of course you can. It CAN be done with fruit. I did it. I have experimented from lean to fat and back and forth just to prove it to myself. It is far more difficult with fruit, since even bananas and dates (and I did not even use Durian fruit in my experiments), while more calories per volume than most fruits (hence there great benefit) exit your cells fast, compared to other foods, including…

It is a shame that most people are in such a quagmire about this topic. They see buff muscular bodies in magazines and men especially want to emulate. I was one of them almost 40 years ago. Luckily I discovered after only a few years of serious training that the protein myth is true. Calories are king. Carbs in particular. Get enough calories and you get enough protein. That is the only truth you have to know. So why do so many struggle with the muscle building dilemma? Simple. Time patience…

I have gotten tons of emails on this subject. I want to post this for those of you not entirely sure about this diet for acquiring lean muscle tissue.

It is entirely possible to build muscle completely from scratch on lfrv. In fact any other method is not healthy. Of course you can build more muscle "size" but you are not really building it when your nitrogen retention from excess (they call it "extra" ) protein bloats the cells with excess waste. This is what that garbage…

If you wait for a fruitie to come along then you had better be mighty patient. I've posted about this before. The key is to create them. That's right. In your "fruit laboratory". The main thing is to choose someone who sparks your chemistry, and you enjoy each other. The diet part is "easy", if you use your vibrant example plus you know how to seduce with food. As Chase touched on, you have to learn how to make some raw comfort food dishes that literally taste better than cooked. If your…

(This is in additiion to my reply to a question about the INN certification course. I can't find it even though I entered my comment just under an hour ago.. sorry to mix this up...)

PS

I met Jack Morse (the gent who brought Walt Disney public, among other things). I was just staring out and was hired to install an elaborate custom home gym in one of his houses. I had what I called "Long Island's First (and only to this day 25 years later) Educational Fitness Store" It…

I just read your blog and was curious about getting enough muscle rest. I've heard overdoing it (a little bit, not to the point of burnout) is ideal, because it forces your body to recover faster knowing the muscles will be broken down again so soon. Is there any truth to that? Please let me know! -Matt

Hi Chris! :) I found u first on Frederic's site. I explored your web site. Great work!!! And strange as it is, just a minute ago I was wondering how to contact u, and then I got a message from someone here and saw u among here friends. There, everything happens with a reason. I am writing a book in Serbian, my mother tongue, on 811, and wanted to mention u as 811 bodybuilder. I would also put your picture. Do I have your permission?