The end of the year is traditionally the time when people set goals for the upcoming year. Unfortunately, many struggle to achieve those goals and even find it hard to keep the focus longer than a few weeks into the New Year. To help succeed at reaching the objectives...

Special Guest Contributor – Dr. Andy, ConnectedHealth: Not only is it Kennywood time, but it’s also kidney stone season. The reason for this is because during the summer, we tend to allow ourselves to dehydrate a bit. This sets the stage for the formation of...

It is an honor to be featured on the cover of the May 2017 issue of North Hills Magazine honoring women in business in the Pittsburgh area. Making a career change over nine years ago was one of the best life decisions. I love what I do and am so blessed to be able to...

February begins the onset of tax season. Recently I learned that many Pennsylvania homeowners do not take advantage of one of the tax benefits of owning a home. Enacted into law in 2006, the Taxpayer Relief Act with the purpose of lowering the amount of taxes paid by...

“House Rules: A Monthly Healthy Living Column Brought to You by ConnectedHealth” This Month: American Heart Month – We’ll explore how stress and exercise are crucial to heart health. “The Heart will never be practical until it can be made...

Skip the Holiday Stress: Office parties, decorating, cookie baking, and gift buying – the list goes on. The holidays are a time for celebration and cheer, but stress too often accompanies the holiday season. The ConnectedHealth team shares ten tips to help you...