Inspiration Take 2

Props to TongPo for passing this one along… The last time I found myself in a training rut, I wrote this post on motivation. This time around, I decided to make a video of me training… I hope it helps motivate you.

[youtube cufQD5Y31ZA]

I like to keep my training methods old school, no fancy weights or gyms. In this particular work out, I’m doing a little knuckle conditioning and old school plyometric training. I’ve been doing this for a while so I would recommend you starting off with much small boulders.

About Author

I started My Muay Thai back in 2006... I was tired of reading about MMA, and wanted somewhere I could watch real muay thai fights, be inspired and connect with others who love muay thai as much as I do...
I currently live in London... when I'm not geeking out over muay thai you can find me bombing around London on my scrambler, ferreting out the latest street food gems.