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LIVE ZAZENKAI NETCAST at GOOGLE+ IS HERE:CLICK ON THE TAB ON LOWER RIGHT FOR 'FULL SCREEN

FOR THOSE NOT ALREADY MEMBERS OF THE CIRCLE WHO WISH TO JOIN TO SIT LIVE WITH A CAMERA, INSTRUCTIONS ARE POSTED AT THIS LINK. WE ARE NOW LIMITED TO 10 INDIVIDUALS WITH CAMERAS, BUT ANY NUMBER CAN WATCH LIVE 'ONE WAY' AND SIT-A-LONG VIA THE ABOVE SCREEN. IF JOINING WITH CAMERA, PLEASE MAKE SURE YOUR MICROPHONE IS MUTED:

As you can see, our Zazenkai consists of chanting the 'Heart Sutra' in English (the words are at the link below), some full floor prostrations in sets of three (please follow along with me ... or a simple Gassho can be substituted if you wish), followed by our Dedication, Zazen twice for about 30 minutes each, with 10 minutes of Kinhin in between, and we end the sitting with 'The Verse of Atonement' and 'The Four Vows'.

Please download and print out the Chants we will recite at the following link (PDF):

As I have to get up early tomorrow I think it would not be a good idea to attend live.
Although I'd really, really like to come, since this is probably my last opportunity for a live zazenkai for quite some time - with daylight saving time in effect next week I'd have to begin at 2 am instead of 1 am...

I will sit with all of you in some way even if you don't see me (you are in my thoughts anyway).