PART 1 “THEY’RE AFTER ME LUCKY CHARMS” TEAM OF 2 (One Person Working At A Time) 4 Rounds for Time 80 Wall Ball Shots 20/14 20 Synco Burpees 50 Pull-Ups or Ring Rows 400 M Run or 600 M Row * 400 M Run- Athletes Run together BUT can start WOD when P1 enters the … read more