HEALTHY EATING

Carbs & Cals helps you make healthier food choices

Get control of your eating habits!

Let’s be honest, staying healthy can be tough. We are bombarded with delicious but unhealthy treats at every turn: biscuits in meetings, syrup in coffees and goodness knows how much butter they slap in your sandwich at the local deli! Carbs & Cals is here to put YOU in control, helping you to be conscious of your consumption.

Our super-visual books have an array of healthy recipes and thousands of individual food photos, all with the nutritional values clearly displayed. Our goal is to help you find a yummy, tasty, healthy regime that you can stick to… for good.

Our track record

Carbs & Cals has been running for 6 years, and we’re super proud that we continue to help improve the health of thousands of people each year.

Want 50 FREE PDFs to get you started?

You’ll also be added to the Carbs & Cals mailing list to receive the occasional email with health tips, scrummy recipes and news of our latest books! Simple and effective nutrition advice… direct to your inbox!

NEW Signup Form

If you are human, leave this field blank.

First name
*

Last name
*

Email address
*

Please CHOOSE YOUR INTERESTS so you only receive content that is relevant to you. **Tick ALL that apply**

Health interests

Type 1 Diabetes

Type 2 Diabetes

Gestational Diabetes

Weight Loss

5:2 Diet

Healthy Eating

Product interests

Books

iOS App

Android App

HCPs

I'm a Healthcare Professional

Consent
*

I agree to be added to the Carbs & Cals mailing list.

We collect your details for the sole purpose of providing you with useful content that could benefit your health. We take the security of your details seriously - check our Privacy Policy to see how we protect your data. You can easily unsubscribe at any time.

Already signed up? Check your welcome email for instructions on how to access our lovely PDFs, or Contact Us if you get stuck.