dreaming

I'm pretty certain that someone who has kept a dream journal for a period of time recognized that their dreams are meaningful and it often cleverly responded to daily concerns and the circumstances of our lives. There are several purposes to the dreaming process. First of all, dreams creatively problem solve. …

There’s a lot of us who still don’t understand what happens when it comes to sleep. We know certain changes occur in the brain, and we have a few guesses as to why, but even the experts only have theories about many aspects of sleep in general and dreaming in particular. …