Learn all about Gavin McKay's Heart.Muscle.Mind philosophy for complete health and fitness as you follow him through the ever changing world of fitness, nutrition and wellness. To find our more about the program visit www.fusioncrosstraining.com

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Boot Camp is limited and usually books up
so come in or call us to book it today!
215-733-0633-------------------------------------------------Fall Boot Camp 2010"Guaranteed to Burn Body Fat, Build Strength and Get you Fit"All Inclusive:

10 weeks Unlimited Membership
to Fusion Cross-training Workouts

Private Outdoor Workout

Before/After Fitness Assessments

Goal Setting and Tracking

Initial Eating Assessment

Weekly Nutrition Coaching

Boot Camp is by far the best value we can deliver as we give you everything we've got to get you results. What I ask for in return is a commitment of 3-5 workouts per week, one of which is the mandatory private outdoor workout where we conduct all the extra programming.

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What's Fusion Cross-training

We are a smart, complete, kick ass fitness and nutrition program that inspires and coaches our clients to upgrade their workouts, diets and lifestyle to be healthier and more fruitful.
Our program is designed for men and women to Burn Fat, Build Strength and Get Fit with workouts that combine multi-sport cardio intervals, functional strength training and soothing yoga stretch.