"There's nothing like a little forgiveness, appreciation and gratitude to help a relationship get back on track." - SRINIVAS ARKA - SRINIVAS ARKA

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“Think deep, say little, do more and feel profound. ” - SRINIVAS ARKA

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"Why do people become depressed? This happens when a person starts believing they do not have a purpose, or when there is no motivation, creativity, innovativeness or anything inspirational happening in their lives, when there is a feeling of having achieved everything or a feeling of not having achieved anything, or constantly comparing one’s status, looks, wellbeing or progress with people ahead of them resulting in them feeling low about themselves. In some cases nothing interests them anymore or there is a tendency to frequently revisit unpleasant past events such as failures and disappointments. Some are excessively and apocalyptically concerned about the future of the world, or they have exaggerated ambitions but have made little or no practical effort to achieve them. Such people become depressed with the feeling that they are not being recognised by others or not useful to them. Although some are talented and knowledgeable they are not encouraged and recognised. Depression can certainly set in when one starts thinking that no one understands them and they feel alone and unreflected. All these factors can lead one into depression." - SRINIVAS ARKA

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“As much as there are ways to become negative, equally there are ways of becoming positive in our approach to life, to people and to other living beings.” - SRINIVAS ARKA

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"All living beings are emotional in their own ways, only humans have the potential to develop their empathy towards other living beings. This enables us to achieve the most effective communication at intuitive levels." - SRINIVAS ARKA

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“When we remove the restrictions of the mind, we de scend to the vast space of infinite possibility" - SRINIVAS ARKA

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"Truth and Love are the two sides of the coin of consciousness. We attempt to live a life of truth and feel the love in every breath. Everyone is able to achieve this and the few that pursue this with a determined and positive attitude become enlightened." - SRINIVAS ARKA

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"Nothing is more satisfying to human beings than knowing and experiencing their inner selves." - SRINIVAS ARKA

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"Logic is a powerful tool that should be used when needed. At other times one needs a break from it to enjoy peace and allow the mind to become refreshed so it can re-apply the tool effectively." - SRINIVAS ARKA

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You cannot halt the natural physical process of ageing, but the youthful vibrancy within oneself never ages. When this feeling of youth is enhanced, it can often take nature by surprise with positive effects on the body. - SRINIVAS ARKA

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“Dwelling in your mind alone will not help you progress much. You have to involve your heart in your thoughts, wo rds and deeds.” “The mind is like a knife. If you mishandle it, it can hurt you and others.” “If something is already working well, don’t arbitr arily try to change or improve it, because it will likely result in a negative impact.” “Make changes only when something isn’t working for you. Even so, don’t change things drastically. Evaluate the situation and decide if s mall changes are needed or if in fact a drastic change is the only course of action. Use yo ur best judgement.” “Sometimes, knowledge can be humorous, but wisdom i s serious.” “As life is deeply serious, we need pauses of humour to refresh our minds.” - SRINIVAS ARKA

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Feelings are great sensors; the more we become involved with them, the more they become enhanced. By using your feelings timely you could avoid many problems from health to wealth. Meditation facilitates to achieve this. - SRINIVAS ARKA

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"Some grandfathers and grandmothers who are still living like legends are inspirations to the world. They have not followed anything regimental like specific diets, nor read specific books, nor attended workshops. How do they know how to lead a healthy long life? It seems they follow their bodies and work with the laws of nature. Simplicity, activity, eat well-rest well, discipline, feeling content, thinking deeply, saying less, giving more, feeling profound and trusting in a higher being - may be their mantras." - SRINIVAS ARKA

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"If you want to look beautiful, don't paint your fa ce. if you want to experience love, come out of hypocrisy. If you want peace, avoid too much log ic. If you want inspiration, observe Nature." - SRINIVAS ARKA

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“Happiness is a luxury, love is an essential, peace is a fundamental necessity, a set of minimum physical requirements is everyone’s righ t in order to live life. Health lies largely in our activities and what is intended by nature.” - SRINIVAS ARKA

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“In order to access true knowledge of nature, we h ave to reduce our interference and descend deep into its understanding and experiencing by liv ing in harmony with nature; questioning and experimenting can merely take us to the thresho ld of nature.” - SRINIVAS ARKA

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"When is the best time to meditate? Just before sunrise, just before sunset and also depending upon necessity, you can also try meditate during the meridian sun". - SRINIVAS ARKA

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"If there is no harmony within then love can't be felt and the currents of love can't flow. Empathy, harmony, compassion, kindness and forgiveness are all petals of the same flower of love." - SRINIVAS ARKA

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"Each of us is bound to grow and evolve at some point. There is an individual time for everyone within the Universal time. Apart from our responsibility and accountability for our own growth and expansion, evolution and growth do not result only from the will of human beings, but are the imperatives of the Universe." - SRINIVAS ARKA

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The brain is the launching pad for rocket-like thoughts to be released, which will return to their base at their own time. But the power comes from emotion, and heart is the fountain of it. Your thoughts matter to the world; be conscious of your operations, consider the benefit and wellbeing of others since your wellbeing is included in theirs. - SRINIVAS ARKA

Click to Tweet

"Thinkers and feelers. Some do not question or think about things very much while others think deeply and analytically about everything. Both have rewards and disappointments. Those who do not think deeply, often live happily with a degree of contentment and with a manageable amount of stress. But they may not have a deeper understanding of complex subjects or the ability to explain things well. Whereas the thinkers have knowledge and understand things better, but they may not experience satisfaction because knowledge is endless." - SRINIVAS ARKA

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"Don't expect other people to understand you. It's up to you to try to understand them." - SRINIVAS ARKA

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"In truth, largely we live in the world of imagination and dreams, where our souls are nurtured with a rare joy. In reality, if we had to find fulfilment in the world alone, perhaps most of humanity would have been depressed and unwell. Thanks for beautiful creation." - SRINIVAS ARKA

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“When you are engaged in a thinking realm you becom e perplexed and exhausted but you can only stay there for a little while; when you are in the realm of feeling you become relaxed and refreshed.” - SRINIVAS ARKA

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"The brain and the mind can be understood separately. When you study the mind, you are the brain and when you study the brain, you are the mind. But you cannot find any difference when you experience them both." - SRINIVAS ARKA

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“In human life, ‘being dependent’ is a real term an d ‘being independent’ is a relative term; in truth everyone and everything is dependent upon som ething.” - SRINIVAS ARKA

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"One of the reason why we become stressed and frustrated is because our mind run faster than the speed and rhythm of the body." - SRINIVAS ARKA

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"Whenever you smile you make your stay on earth a c elebration." - SRINIVAS ARKA

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You cannot halt the natural physical process of ageing, but the youthful vibrancy within oneself never ages. When this feeling of youth is enhanced, it can often take nature by surprise with positive effects on the body. - Srinivas Arka

"Truth and Love are the two sides of the coin of consciousness. We attempt to live a life of truth and feel the love in every breath. Everyone is able to achieve this and the few that pursue this with a determined and positive attitude become enlightened." - Srinivas Arka

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"There's nothing like a little forgiveness, appreciation and gratitude to help a relationship get back on track." - Srinivas Arka

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"Those who criticise and trouble you, are the ones who sculpt you into a beautiful idol." - Srinivas Arka

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"The earth holds the memory of the past, the sun holds the future and you hold the present." - Srinivas Arka

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"Unless you experiment by stepping out of your comfort zone and gradually gain confidence, you would never know who you truly are and what you can accomplish. You would never realise that nature works with you and the universe walks with you. It is an adventure of self-discovery." - Srinivas Arka

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"Nothing is more satisfying to human beings than knowing and experiencing their inner selves." - Srinivas Arka

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"The earth holds the memory of the past, the sun holds the future and you hold the present." - Srinivas Arka

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"Unconditional love has the power to heal, unite and inspire both the giver and the receiver." - Srinivas Arka

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"If there is no harmony within then love can't be felt and the currents of love can't flow. Empathy, harmony, compassion, kindness and forgiveness are all petals of the same flower of love." - Srinivas Arka

Click to Tweet

"Each of us is bound to grow and evolve at some point. There is an individual time for everyone within the Universal time. Apart from our responsibility and accountability for our own growth and expansion, evolution and growth do not result only from the will of human beings, but are the imperatives of the Universe." - Srinivas Arka

Click to Tweet

"Don't expect other people to understand you. It's up to you to try to understand them." - Srinivas Arka

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The brain is the launching pad for rocket-like thoughts to be released, which will return to their base at their own time. But the power comes from emotion, and heart is the fountain of it. Your thoughts matter to the world; be conscious of your operations, consider the benefit and wellbeing of others since your wellbeing is included in theirs. - Srinivas Arka

Click to Tweet

“Dwelling in your mind alone will not help you progress much. You have to involve your heart in your thoughts, wo rds and deeds.” “The mind is like a knife. If you mishandle it, it can hurt you and others.” “If something is already working well, don’t arbitr arily try to change or improve it, because it will likely result in a negative impact.” “Make changes only when something isn’t working for you. Even so, don’t change things drastically. Evaluate the situation and decide if s mall changes are needed or if in fact a drastic change is the only course of action. Use yo ur best judgement.” “Sometimes, knowledge can be humorous, but wisdom i s serious.” “As life is deeply serious, we need pauses of humour to refresh our minds.”. - Srinivas Arka

Click to Tweet

“In human life, ‘being dependent’ is a real term an d ‘being independent’ is a relative term; in truth everyone and everything is dependent upon som ething.” - Srinivas Arka

Click to Tweet

“When we remove the restrictions of the mind, we de scend to the vast space of infinite possibility" - Srinivas Arka

Click to Tweet

“When you are engaged in a thinking realm you becom e perplexed and exhausted but you can only stay there for a little while; when you are in the realm of feeling you become relaxed and refreshed.” - Srinivas Arka

Click to Tweet

"Why do people become depressed? This happens when a person starts believing they do not have a purpose, or when there is no motivation, creativity, innovativeness or anything inspirational happening in their lives, when there is a feeling of having achieved everything or a feeling of not having achieved anything, or constantly comparing one’s status, looks, wellbeing or progress with people ahead of them resulting in them feeling low about themselves. In some cases nothing interests them anymore or there is a tendency to frequently revisit unpleasant past events such as failures and disappointments. Some are excessively and apocalyptically concerned about the future of the world, or they have exaggerated ambitions but have made little or no practical effort to achieve them. Such people become depressed with the feeling that they are not being recognised by others or not useful to them. Although some are talented and knowledgeable they are not encouraged and recognised. Depression can certainly set in when one starts thinking that no one understands them and they feel alone and unreflected. All these factors can lead one into depression." - Srinivas Arka

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"In most situations, those who hurt you also have the power to heal you. Although comforting, others' attempts to heal you are secondary in comparison." - Srinivas Arka

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"Truth and Love are the two sides of the coin of consciousness. We attempt to live a life of truth and feel the love in every breath. Everyone is able to achieve this and the few that pursue this with a determined and positive attitude become enlightened." - Srinivas Arka

Click to Tweet

“In order to access true knowledge of nature, we h ave to reduce our interference and descend deep into its understanding and experiencing by liv ing in harmony with nature; questioning and experimenting can merely take us to the thresho ld of nature.” - Srinivas Arka

Click to Tweet

"Why do people become depressed? This happens when a person starts believing they do not have a purpose, or when there is no motivation, creativity, innovativeness or anything inspirational happening in their lives, when there is a feeling of having achieved everything or a feeling of not having achieved anything, or constantly comparing one’s status, looks, wellbeing or progress with people ahead of them resulting in them feeling low about themselves. In some cases nothing interests them anymore or there is a tendency to frequently revisit unpleasant past events such as failures and disappointments. Some are excessively and apocalyptically concerned about the future of the world, or they have exaggerated ambitions but have made little or no practical effort to achieve them. Such people become depressed with the feeling that they are not being recognised by others or not useful to them. Although some are talented and knowledgeable they are not encouraged and recognised. Depression can certainly set in when one starts thinking that no one understands them and they feel alone and unreflected. All these factors can lead one into depression." - Srinivas Arka

Click to Tweet

"One of the reason why we become stressed and frustrated is because our mind run faster than the speed and rhythm of the body." - Srinivas Arka

Click to Tweet

"The brain and the mind can be understood separately. When you study the mind, you are the brain and when you study the brain, you are the mind. But you cannot find any difference when you experience them both." - Srinivas Arka

Click to Tweet

You cannot halt the natural physical process of ageing, but the youthful vibrancy within oneself never ages. When this feeling of youth is enhanced, it can often take nature by surprise with positive effects on the body. - Srinivas Arka

Click to Tweet

Feelings are great sensors; the more we become involved with them, the more they become enhanced. By using your feelings timely you could avoid many problems from health to wealth. Meditation facilitates to achieve this. - Srinivas Arka

Click to Tweet

“Think deep, say little, do more and feel profound. ” - Srinivas Arka

Click to Tweet

Feelings are great sensors; the more we become involved with them, the more they become enhanced. By using your feelings timely you could avoid many problems from health to wealth. Meditation facilitates to achieve this. - Srinivas Arka

Click to Tweet

"Whenever you smile you make your stay on earth a c elebration." - Srinivas Arka

Click to Tweet

“Happiness is a luxury, love is an essential, peace is a fundamental necessity, a set of minimum physical requirements is everyone’s righ t in order to live life. Health lies largely in our activities and what is intended by nature.” - Srinivas Arka

Click to Tweet

"Thinkers and feelers. Some do not question or think about things very much while others think deeply and analytically about everything. Both have rewards and disappointments. Those who do not think deeply, often live happily with a degree of contentment and with a manageable amount of stress. But they may not have a deeper understanding of complex subjects or the ability to explain things well. Whereas the thinkers have knowledge and understand things better, but they may not experience satisfaction because knowledge is endless." - Srinivas Arka

Click to Tweet

“One of the ways of rediscovering your youth is to keep yourself abreast of times, in other words, update your knowledge and skills - at least in your area of expertise.” - Srinivas Arka

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"Logic is a powerful tool that should be used when needed. At other times one needs a break from it to enjoy peace and allow the mind to become refreshed so it can re-apply the tool effectively." - Srinivas Arka

Click to Tweet

"Each of us is bound to grow and evolve at some point. There is an individual time for everyone within the Universal time. Apart from our responsibility and accountability for our own growth and expansion, evolution and growth do not result only from the will of human beings, but are the imperatives of the Universe." - Srinivas Arka

Click to Tweet

"Don't expect other people to understand you. It's up to you to try to understand them." - Srinivas Arka

Click to Tweet

"When is the best time to meditate? Just before sunrise, just before sunset and also depending upon necessity, you can also try meditate during the meridian sun". - Srinivas Arka

Click to Tweet

"Why do people become depressed? This happens when a person starts believing they do not have a purpose, or when there is no motivation, creativity, innovativeness or anything inspirational happening in their lives, when there is a feeling of having achieved everything or a feeling of not having achieved anything, or constantly comparing one’s status, looks, wellbeing or progress with people ahead of them resulting in them feeling low about themselves. In some cases nothing interests them anymore or there is a tendency to frequently revisit unpleasant past events such as failures and disappointments. Some are excessively and apocalyptically concerned about the future of the world, or they have exaggerated ambitions but have made little or no practical effort to achieve them. Such people become depressed with the feeling that they are not being recognised by others or not useful to them. Although some are talented and knowledgeable they are not encouraged and recognised. Depression can certainly set in when one starts thinking that no one understands them and they feel alone and unreflected. All these factors can lead one into depression." - Srinivas Arka

Click to Tweet

"All living beings are emotional in their own ways, only humans have the potential to develop their empathy towards other living beings. This enables us to achieve the most effective communication at intuitive levels." - Srinivas Arka

Click to Tweet

"Some grandfathers and grandmothers who are still living like legends are inspirations to the world. They have not followed anything regimental like specific diets, nor read specific books, nor attended workshops. How do they know how to lead a healthy long life? It seems they follow their bodies and work with the laws of nature. Simplicity, activity, eat well-rest well, discipline, feeling content, thinking deeply, saying less, giving more, feeling profound and trusting in a higher being - may be their mantras." - Srinivas Arka