Services

PRIVATE CHEF SERVICES

Trudy has extensive experience working with clients adhering to the following diets. Whatever your dietary challenges or goals, please reach out to see how she can work with you!

Cancer

Auto-immune disorders

Crohn’s Disease

Ulcerative Colitis

Celiac Disease

Multiple Sclerosis

Thyroid issues

Hashimoto’s Disease

Graves’ Disease

Food allergies

Paleo

Ketogenic

Bulletproof

Intermittent fasting

Whole foods

Mediterranean

Healthy eating

Specialty diets

Vegan

Vegetarian.

EVENTS

Whether you’re hosting a one-time event or week-long retreat, Trudy can work with you to create a memorable food experience for you and your guests within your designated budget.

COOKING CLASSES

Learn about specific ingredients of your choosing, and then how to use those ingredients to cook lighter, cleaner healthier dishes in a casual, hands-on setting. Hosted in your home. 5 person plus 4-hour minimum.

CONSULTING SERVICES

Whether you’re a food entrepreneur looking to bring your healthy products to market or someone looking to redesign your diet due to chronic illness, cancer or desire to eat healthier, Trudy is ready to work with you to create an individualized food wellness plan to get you on your way to recovery and long-term good health.