Tuesday, November 16, 2010

Week 1 - Weight Watchers

This picture was taken of me in August 2010. I couldn't believe it when I seen it.

One week of No Coke and No Fast food, I weighed in 7.6 lbs lighter on the scales.

So as I go into week 2, I am pumped and ready to face the scales next Tuesday. Has it been a easy week, actually yes it has. I just have to think differently about what I put into my mouth and keep track of everything. I know I have a long way to go, but with small goals I will make it.

So if you read this and think of me during your day, please say a small prayer and lift me up as I go from day to day on this journey of taking off what has taken me 8 yrs to put on. I am at my heaviest I have ever been.

I will report again in a few days, and will be sharing recipes of some of the "lighter foods" that I am trying on this journey.