Archives for : Group Fitness

The staff at Ventura Elementary School held a biggest loser contest! This particular team has started a fitness group to help them continue reaching goals…. and now it’s open to everyone! Team Ventura is a blended fitness group that is excited about being on the healthy fitness track! With ages that range from 14-67, there is … Continue Reading

Group fitness is a terrific way to motivate a family, community, workplace, or group of friends to turn down the road the leads to a healthy lifestyle and quality of life! Groups come in many forms and types: women’s group, running group, sport group, senior group, jumpers group, combat group, and lets not forget our … Continue Reading

Working out is so much better with others- don’t you think? Tatiana has chosen a healthier and more fit lifestyle and has invited her friends to join her. Tuesdays @ 7 pm By invitation only…First session is free! CHALLENGE PACER Pedometer and Weight Loss Coach Ok ladies, it’s time to kick it up a notch! Download this app … Continue Reading

REGISTRATION REQUIRED Did you know takes 5 miles a day (10,000 steps) to keep the doctor way? It’s true! Join this walking group and take care of 3 out of the 5 miles it takes to live healthier. 5244 Lake Margaret Dr. Orlando, FL 32812 THE COURSE: Arium Barber Park Fitness Center 2 off of … Continue Reading