Flossing should be an essential part of everyone's oral hygiene routine. Floss helps clean out food and plaque from places where your toothbrush can't reach. This helps prevent gum disease, tooth decay, and bad breath. You should attempt to floss at least once per day. When flossing, be gentle to avoid damaging your gums.

There are a few different tools you can use to clean between your teeth, the most common being waxed or unwaxed dental floss, which both work well. If the spaces between your teeth are small, it may be easier to use waxed floss. Floss holders also exist for those who who have trouble handling a long thread of floss.

If you are unsure of how to properly floss your teeth, ask your dentist during your next visit. Proper flossing technique is critical. One of our dental hygiene team members at Rideau Dental Centre will review this with you during your next visit. If you have any other questions, feel free to contact us by calling 613-230-7475.

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Patient Education

Patient education library includes information on various topics ranging from dental care to oral health problems.