Seven Foods That Kill Cancer Cells

The
consensus of the hundreds of studies exploring the link between diet
and cancer is that eating more fruits and vegetables reduces the risk of
all types of cancers.

The World Health Organization says that 70% of all cancers are easily preventable through dietary and lifestyle changes. Plants contain powerful phytochemicals. These are substances
that help your body fight cancer. The five major classes of compounds
that occur in fruits and vegetables as natural blocking agents against
carcinogens are: phenols, indols, flavones, cumines, and
isothiocyanates. These neutralizing agents prevent carcinogens from
reaching critical target sites within the cell. The most compelling research
linking diet to cancer are studies of groups of people who have
primarily plant-based diets, for example vegetarians and Seventh Day
Adventists, and who have a much, lower risk of cancer. Studies of people
who eat plant based diets, such as vegans, show that death rates from
cancer are only about one-half to three-quarters of those of the general
population.

Breast cancer rates are dramatically lower in countries
where diets are typically plant-based. When people from those countries
adopt a Western, meat-based diet, their rates of breast cancer
soar. Plant based diets are lower in fat and higher in fiber than
meat-based diets. But there are other important factors also. For
example, people who eat plant based diets usually consume more of the
plant pigment beta-carotene. This might help to explain why they have
less lung cancer.

Also, at least one study has shown that natural sugars
in dairy products may raise the risk for ovarian cancer in some women.
Some of the anti-cancer aspects of a plant based diet cannot yet be
explained. For example, researchers are not quite sure why people who
eat plant based diets have more of certain white blood cells, called
"natural killer cells," which are able to seek out and destroy cancer
cells.

Top Anti-Cancer FoodsHere are seven powerful anti-cancer foods, but this is no way implies that other foods don't kill cancer cells as well.

TURMERIChas
anti-cancer properties and is known to protect the body from developing
cancers. Curcumin, the active ingredient in turmeric, has been able to
work miracles in even reversing cancers. Lots of studies in the world
have shown that curcumin is a powerful antioxidant and can prevent cell
damage that leads to cancers. Painting turmeric in the inner cheeks has
led to preventing mouth cancers in women. Numerous studies have found
that curcumin suppresses the proliferation of cancer cells. In one
recent study on hamsters with chemically induced tumors, subjects
receiving topically applied and orally ingested turmeric and/or curcumin
developed significantly less tumors than the control group. Researchers
concluded that turmeric or curcumin may have a chemopreventive effect
on precancerous lesions of the mouth.
A second study found that daily turmeric intake for 9 months contributed
to regression of precancerous lesions in the mouths of humans. Thus,
curcumin may be especially beneficial for smokers. In yet another study,
Curcumin supplementation inhibited carcinogenesis in the stomach and
colon, in mice. Other research showed that curcumin inhibited the growth
of estrogenpositive, human breast cancer cells. Turmeric may encourage
apoptosis of cancer cells - in other words, getting the nasty cells to
kill themselves off. Curcumin's powerful antioxidant ability is also
attributed with the compound's anti-tumor activity. TAKE
1/2-1 TEASPOON OF TURMERIC A DAY. PUT IT IN FOODS SUCH AS SOUP, STIR
FRYS AND ON POPCORN. OR MIX IN A GLASS OF WATER AND DRINK.Other cancer fighting spices are ginger, cinnamon, cayenne pepper and garlic.

AVOCADOS are
rich in glutathione, a powerful antioxidant that attacks free radicals
in the body by blocking intestinal absorption of certain fats. They also
supply even more potassium than in bananas and are a strong source of
beta-carotene. Scientists believe that avocados may also be useful in
treating viral hepatitis (a cause of liver cancer), and other sources of
liver damage. Antioxidants in avocados have also been shown to help
fight oral cancer, cervical and breast cancer.
EAT 1/2-1 AVOCADO DAILY.

TOMATOES Harvard
researcher Edward Giovannucci reviewed 72 different studies published
by the National Cancer Institute, and concluded that lycopene, the
active chemical in tomatoes, lowered the risk of many different cancers,
particularly prostate cancer, breast cancer,
lung cancer and colon cancer. Lycopene attacks roaming
oxygen molecules, known as free radicals, that are suspected of
triggering cancer. It appears that the hotter the weather, the more
lycopene tomatoes produce. They also contain vitamin C, an antioxidant
which can prevent cellular damage that leads to cancer. Watermelons,
carrots, red peppers also contain these substances, but in lesser
quantities. It is concentrated by cooking tomatoes. Scientists in Israel
have shown that lycopene can kill mouth cancer cells. An increased
intake of lycopene has already been linked to a reduced risk of breast,
prostate, pancreas and colorectal cancer.
EAT TOMATOES COOKED AND RAW WEEKLY.

CRUCIFEROUS VEGETABLES The vegetables most important to reducing the risk of cancer are the cruciferous vegetables:
broccoli, cabbage, brussel sprouts, mustard greens, kale, and
cauliflower. British researchers made headlines last year with a study
that showed that men with early signs of developing prostate cancer
prevented tumor growth by eating broccoli four times a week. Other
studies have shown anti-cancer benefits from eating cabbage, brussels
sprouts, and other cruciferous vegetables. These vegetables contain
three cancer-protective biochemicals: sulforaphane, which not
only boosts immunity but blocks enzymes that draw carcinogens into
healthy cells; compounds that prevent the formation of carcinogenic
nitrosamines in the intestines; and indoles, which lessen the risk of breast cancer. They also have
a component called indole-3-carbinol that can combat breast cancer by
converting a cancer-promoting estrogen into a more protective
variety.

However, be aware that the Agriculture Department studied 71
types of broccoli plants and found 30-fold difference in the amounts of
sulforaphane. It appears that the more bitter the broccoli is, the
more sulforaphane it has. Broccoli sprouts that have a consistent level
of sulforaphane-as much as 20 times higher than levels found in mature
heads of broccoli.EAT
BROCCOLI FOUR TIMES A WEEK, ADD BROCCOLI SPROUTS TO SANDWICHES, AND ADD
KALE TO A MORNING SMOOTHIE. ADDING A BIT OF SEAWEED TO THESE FOODS ONCE
AND AWHILE HELPS TO BALANCE OUT NUTRIENTS.GARLIC, LEEKS & ONIONS According to the National Institutes of Health,
studies of people from Southern Europe who eat a diet high in garlic
and onions show a direct relationship between high consumption of
"allium" vegetables (all types of garlic, onions, and leeks) and reduced
risk of many common cancers. These foods have immune-enhancing allium
coumpounds that appear to increase the activity of immune cells that
fight cancer and indirectly help to break down cancer causing
substances. These substances also help block carcinogens from entering
cells and slow tumor development. Daillyl sulfide, a component of
garlic, has also been shown to render carcinogens in the liver inactive.

Studies have linked garlic, onions, leeks, and chives-to lower the risk
of stomach and colon cancer. Dr. Lenore Arab, professor of epidemiology
and nutrition at the UNC-CH (University of North Carolina at Chapel
Hill) schools of public health and medicine and colleagues analyzed a
number of studies and reported their findings in the October 2000 issue
of the American Journal of Clinical Nutrition. According to the report,
people who consume raw or cooked garlic regularly face about half the
risk of colorectal cancer as people who eat little or none. Their
studies didn't show garlic supplements had the same effect. It is
believed garlic may help prevent stomach cancer because it has
anti-bacterial effects against bacterium, Helicobacter pylori, found in
the stomach and known to promote cancer there.
ADD RAW GARLIC AND ONIONS TO FOODS DAILY. DON'T INGEST MORE THAN FOUR CLOVES OF RAW GARLIC A DAY.

SWEET POTATOES -and other foods high in carotenoids contain
many anticancer properties, including beta-carotene, which may protect
DNA in the cell nucleus from cancer-causing chemicals outside the
nuclear membrane. Japanese researchers prepared extracts of baked sweet
potato and studied its anti-cancer activities. They found that extracts containing
high phenolic compounds showed significant radical scavenging effects
against the DPPH radicals. In addition, these extracts suppressed the
proliferation of human myelocytic leukemia HL-60 cells with apoptosis
induction in a dose-dependent manner. These extracts also blocked TPA-induced cell transformation in muse skin JB6 cell line.
Indian researchers studied 64 cases of gallbladder cancer and they
concluded that a significant reduction in odds ratio was seen with the
consumption of radish, green chilli and sweet potato among vegetables,
and mango, orange, melon and papaya among fruits. What contributes to
the anticancer benefits of sweet potato? The answer is anthocyanin. Japanese researchers found that the anthocyanins
from extracts of tuber of purple sweet potatoes (Ipomoea batatas
cultivar Ayamurasaki) had strong anti-oxidative activities.EAT ORANGE FOODS EVERY DAY.

BERRIES & GRAPESthe
rich, dark colors of berries such as blueberries, acai berries and
grapes contain phytochemicals that protect against numerous types of
cancer. Most recently, researchers at theUniversity of Florida
found that the active ingredient in acai berries destroyed cancer cells
when tested in cell cultures.

And blueberries and muscadine grapes
contain compounds that recent research shows cause cancer cells in the
liver to self-destruct. In fact, the anti-cancer properties of these
berries are so strong that researchers have developing concentrated
supplements and other products such as purees and concentrates. The two
most widely studied cancer-fighting compounds in berries are ellagic
acid (richest in strawberries and raspberries) and anthocyanosides
(richest in blueberries). Ellagic acid is believed to help prevent skin,
bladder, lung, and breast cancers, both by acting as an antioxidant and
by slowing the reproduction of cancer cells. The anthocyanosides in
blueberries are currently the most powerful antioxidants known to
scientists and are beneficial in the prevention of all types of cancer.
TRY TO EAT BERRIES AT LEAST 4 TIMES A WEEK.

12 comments:

Thanks To Dr. Olu For This Great Help. i was diagnosed with HIV/AIDS for over 5 years which made me loose my job and my relationship with my fiance after he discovered that i was having HIV, he departed from me i tried all my best to make him stays with me, but neglected me until a friend of mine on Facebook from Singapore told me about a Great healer, who will restore my life back with his powerful healing spell, he sent me the email address to contact (drolusolutiontemple@yahoo.com) and i quickly contacted him, and he said my condition can be solved, that he will treat the disease immediately with his herbal medicine only if i can accept trust him and accept his terms and condition, i Agreed because i was so much in need of help by all means, so i did all he want from me and after 24 hours he told me that he had prepared the cure, which he will send to me and that i will use it for seven (7th) days and after that i should go for a HIV test. I adhere to what he told me and used the herbal cure the way he told me to surprisingly on Sixth (6th) day of He sent me a text, that i should hurry up to the hospital for a checkup, which i truly did, i confirm from my doctor that i am now ( HIV NEGATIVE) my eyes filled with tears and joy, crying heavily because truly the disease deprived me of many things from my life, This is a Miracle, Now my fiance is back to me, everything is now positive in my life, i have regained back everything that i lost. Please do not hesitate to contact DR. OLU if you are passing through any kind of problem, He is God sent. Email: drolusolutiontemple@yahoo.com or call him at +2349036604757 for your healing and solution.Website Page: https://drolusolutiontempl.wixsite.com/dr-oluDR. OLU BLOG PAGE: https://drolutemple1.blogspot.com

Thanks To Dr. Olu For This Great Help. i was diagnosed with HIV/AIDS for over 5 years which made me loose my job and my relationship with my fiance after he discovered that i was having HIV, he departed from me i tried all my best to make him stays with me, but neglected me until a friend of mine on Facebook from Singapore told me about a Great healer, who will restore my life back with his powerful healing spell, he sent me the email address to contact (drolusolutiontemple@yahoo.com) and i quickly contacted him, and he said my condition can be solved, that he will treat the disease immediately with his herbal medicine only if i can accept trust him and accept his terms and condition, i Agreed because i was so much in need of help by all means, so i did all he want from me and after 24 hours he told me that he had prepared the cure, which he will send to me and that i will use it for seven (7th) days and after that i should go for a HIV test. I adhere to what he told me and used the herbal cure the way he told me to surprisingly on Sixth (6th) day of He sent me a text, that i should hurry up to the hospital for a checkup, which i truly did, i confirm from my doctor that i am now ( HIV NEGATIVE) my eyes filled with tears and joy, crying heavily because truly the disease deprived me of many things from my life, This is a Miracle, Now my fiance is back to me, everything is now positive in my life, i have regained back everything that i lost. Please do not hesitate to contact DR. OLU if you are passing through any kind of problem, He is God sent. Email: drolusolutiontemple@yahoo.com or call him at +2349036604757 for your healing and solution.Website Page: https://drolusolutiontempl.wixsite.com/dr-oluDR. OLU BLOG PAGE: https://drolutemple1.blogspot.com

My name is NORA CHRIST.i want to give thanks to LORD JUMA for bringing back my ex husband.No one could have ever made me believe that the letter I’m about to write would actually one day be written. I was the world’s biggest skeptic. I never believed in magic spells or anything like this, but I was told by a reliable source (a very close co-worker) that Trust is a very dedicated, gifted, and talented person,It was one of the best things I have ever done. My love life was in shambles; I had been through two divorces and was on the brink of a third. I just couldn't face another divorce, and I wanted to try harder to make our relationship work, but my husband didn’t seem to care. and he brake up with me again.I was confuse and do not no what to do again,rather them to get in contact with LORD JUMA. He did a love spell that make my husband come back to me. we are now very much happy with our self. LORD JUMA make him to realize how much we love and need each other.This man is for REAL and for good.he can also help you to fix your broken relationship. I had my husband back! It was like a miracle! He suddenly wanted to go to marriage counseling, and we’re doing very, very well,in our love life.contact email mercyfullsolutionhome@yahoo.com text or add him up on whatsApp at: +1 (859)-203-2241

My name is NORA CHRIST.i want to give thanks to LORD JUMA for bringing back my ex husband.No one could have ever made me believe that the letter I’m about to write would actually one day be written. I was the world’s biggest skeptic. I never believed in magic spells or anything like this, but I was told by a reliable source (a very close co-worker) that Trust is a very dedicated, gifted, and talented person,It was one of the best things I have ever done. My love life was in shambles; I had been through two divorces and was on the brink of a third. I just couldn't face another divorce, and I wanted to try harder to make our relationship work, but my husband didn’t seem to care. and he brake up with me again.I was confuse and do not no what to do again,rather them to get in contact with LORD JUMA. He did a love spell that make my husband come back to me. we are now very much happy with our self. LORD JUMA make him to realize how much we love and need each other.This man is for REAL and for good.he can also help you to fix your broken relationship. I had my husband back! It was like a miracle! He suddenly wanted to go to marriage counseling, and we’re doing very, very well,in our love life.contact email mercyfullsolutionhome@yahoo.com text or add him up on whatsApp at: +1 (859)-203-2241

Order a professional Sparkling White SmilesCustom Teeth Whitening System online and get BIG DISCOUNTS!* 10 shades whiter in days!* Professional Results Are Guaranteed.* As good as your dentist, for a fraction of the cost.* Same Teeth Whitening Gel as dentists use.

My name is Hector Colin,i just want to share my testimony with the world on how Doctor Trust Help me to enlarge my pines. Please read my good news carefully and i am sure it will affect your life positively on how you will also enlarge your pines,because i know some many people out there also need his help!

I came across so many comments about Dr Trust Penis Enlargement Medicine some weeks ago, though I had really wanted my penis to be large, long and thick,because i was not able to have sex with my wife..It was really affecting our marriage and my wife was about to divorce me. I had about 3.7cm – 3.2 inches before. Am really amazed on the fast results archived within 14 days of using Dr. Trust Penis Enlargement Medicine. It work and now I have got 22.87cm – 10.5 inches now. And my wife love it more now, i began to feel the enlargement of my penis, This went on for a little period of about 5 days and to my surprise my wife keeps screaming that she love my big dick now. And my penis is now 10.5 inches long on erection and off course very large round. I am very happy for this Penis Enlargement experience. He can help with all kinds of cure you may need as flows:

Thanks To Dr. Olu For This Great Help. i was diagnosed with HIV/AIDS for over 5 years which made me loose my job and my relationship with my fiance after he discovered that i was having HIV, he departed from me i tried all my best to make him stays with me, but neglected me until a friend of mine on Facebook from Singapore told me about a Great healer, who will restore my life back with his powerful healing spell, he sent me the email address to contact (drolusolutiontemple@yahoo.com) and i quickly contacted him, and he said my condition can be solved, that he will treat the disease immediately with his herbal medicine only if i can accept trust him and accept his terms and condition, i Agreed because i was so much in need of help by all means, so i did all he want from me and after 24 hours he told me that he had prepared the cure, which he will send to me and that i will use it for seven (7th) days and after that i should go for a HIV test. I adhere to what he told me and used the herbal cure the way he told me to surprisingly on Sixth (6th) day of He sent me a text, that i should hurry up to the hospital for a checkup, which i truly did, i confirm from my doctor that i am now ( HIV NEGATIVE) my eyes filled with tears and joy, crying heavily because truly the disease deprived me of many things from my life, This is a Miracle, Now my fiance is back to me, everything is now positive in my life, i have regained back everything that i lost. Please do not hesitate to contact DR. OLU if you are passing through any kind of problem, He is God sent. Email: drolusolutiontemple@yahoo.com or call him at +2349036604757 for your healing and solution.Website Page: https://drolusolutiontempl.wixsite.com/dr-oluDR. OLU BLOG PAGE: https://drolutemple1.blogspot.com

My name is NORA CHRIST.i want to give thanks to LORD JUMA for bringing back my ex husband.No one could have ever made me believe that the letter I’m about to write would actually one day be written. I was the world’s biggest skeptic. I never believed in magic spells or anything like this, but I was told by a reliable source (a very close co-worker) that Trust is a very dedicated, gifted, and talented person,It was one of the best things I have ever done. My love life was in shambles; I had been through two divorces and was on the brink of a third. I just couldn't face another divorce, and I wanted to try harder to make our relationship work, but my husband didn’t seem to care. and he brake up with me again.I was confuse and do not no what to do again,rather them to get in contact with LORD JUMA. He did a love spell that make my husband come back to me. we are now very much happy with our self. LORD JUMA make him to realize how much we love and need each other.This man is for REAL and for good.he can also help you to fix your broken relationship. I had my husband back! It was like a miracle! He suddenly wanted to go to marriage counseling, and we’re doing very, very well,in our love life.contact email mercyfullsolutionhome@yahoo.com text or add him up on whatsApp at: +1 (859)-203-2241

I read testimonies about a love spell caster by Dr. Ereke on how he has helped lots of people in bringing back their ex lovers within 48hours, Sincerely I was just thinking if that was real and if this man could really help bring back my lover whom I love so much. I decided to contact him because I love my girlfriend very much and we have been apart for a couple of months I really missed her so much, I have tried all other means to get her back but couldn’t. I contacted erekespellcaster@yahoo. com and He told me that my ex will come back to me in the next 48 hours, Dr. Ereke released her up to know how much i loved and wanted her. And opened her eyes to picture how much we have share together. My ex is now back to me again. As I`m writing this testimony right now I`m the most happiest guy on earth and me and my girlfriend are living a happy life and our love is now stronger than how it was even before our break up. All thanks goes to Dr. Ereke for the excessive work that he has done for me by helping me to get back with my ex girlfriend. I would like to drop Dr. Ereke email address and hope you see this testimony and contact him if you have any problem Email him: erekespellcaster@yahoo. com

My names are HARRY MARY I’m a citizen of United Kingdom, My younger sister was sicking of breast cancer and her name is HARRY Sandra I and my family have taking her to all kind of hospital in UK still yet no good result. I decided to go to the internet and search for cancer cure so that was how I find a lady called peter Lizzy she was testifies to the world about the goodness of a herbal man who has the root and half to cure all kind of disease and the herbal man email was there. So I decided to contact the herbal man for my younger sister help to cure her breast cancer. I contacted him and told him my problem he told me that I should not worry that my sister cancer will be cure, he told me that there is a medicine that he is going to give me that I will cook it and give it to my sister to drink for one week, so I ask how can I receive the cure that I am in UK, he told me

That I will pay for the delivery service. The courier service can transport it to me so he told me the amount I will pay, so my dad paid for the delivery fee. two days later I receive the cure from the courier service so I used it as the herbal man instructed me to, before the week complete my sister cancer was healed and it was like a dream to me not knowing that it was physical I and my family were very happy about the miracle of Doctor so my dad wanted to pay him 5 million us dollars the herbal man did not accept the offer from my dad, but I don't know why he didn't accept the offer, he only say that I should tell the world about him and his miracle he perform so am now here to tell the world about him if you or your relative is having any kind of disease that you can't get from the hospital please contact drsujuherbalhome@gmail.com or call <+2348168259521> he will help you out with the problem. And if you need more information about the doctor you can mail me harrymary691@gmail.com

Find Articles

My Favorite Websites!

Favorite Anti-Aging Skin Care?

Disclaimer

Please take some time to research all herbs, nutrition plans, vitamins, exercises etc. thoroughly before incorporating them into your life. There is an abundance of valuable research compiled at this site, and others as well, but often times there is more to know about a certain substance such as drug interactions, side effects, and information that may pertain to your individual state of health and health needs.