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Nov 21, 2012

Stay motivated by printing your own list and reading it daily. Let's face it, most of bodybuilders have the best intentions when they start a new workout program. "This is the time that I will actually stick to bodybuilding and not quit!" or "Last time I was forced to quit because I was too busy to lift... but this time I am serious!" Everybody has an excuse about why they haven't yet achieved all their bodybuilding goals. Don't feel too bad though - how many really buff and ripped people do you see on an average day while walking around the city? Maybe one or two if any!

34 year old Serbian Marko Dimitrijevic will compete as a middleweight at this weekend's Arnold Amateur. In 2008 5'7" Dimitrijevic placed 3rd in the at Denmark's Loaded Cup, 8th as a light-middleweight at the European Amateur Championships, and 4th in the short class at the IBFA World Championships (with Gary Bognar winning the overall).

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