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Overview the excessive fat on your belly may make you feel bothered and embarrassed controlling what you eat each day may help however its not the only way to help with losing weight and burning belly fat certain foods may help stimulate metabolism and burn body fatthese foods not only offer an abundance of nutrients but they also may help reduce caloric intake and increase metabolism. Many people store fat in the belly and losing fat from this area can be hard here are 20 effective tips to lose belly fat based on studies. Surprise everyone has some belly fat even people who have flat abs thats normal but too much belly fat can affect your health in a way that other fat doesnt the fat doesnt just sit there . There are lots of healthy foods that can be added to your daily meals to increase your fat burning potential and the ability to lose stomach fat check out the list weve created of foods and drinks that can help you lose stomach fat and increase your weight loss. Top 10 fat burning foods to lose belly fat weight loss for 2018 here is a list of foods that will help you lose weight foods that will help you burn fat or foods that will help you lose fat