Tag: #littlethings

It was a good day … the first in a while that I really felt like the me I love. Music found it’s way through my body, my eyes saw all the details of the houses and streets passed on my commute, and the day ended with an unexpected dinner guest who brought humor, wisdom, … More Day 1453 (Year 4, Day 358)

Happy Days For Life on Social Media

About me

Happiness exists in moments, it's not a static place where we can bring our sleeping bag and stay forever.
I used to forget that but a simple challenge of "100 days of happy" changed my perspective on life - quickly turning into “365 days of happy” And as I wrapped up year 1 – I knew I had to keep going.
Sure, I still have bad moments - but I refuse to call it a bad day. Instead, I choose to focus on the good, the happy, the thoughtful, the fun, the pleasurable– capture one of these moments in a pic for the day – and that’s what I’ll remember. Little pauses of every day that I can look back on and think – yep I totally remember that moment, and smile.