Boxing Classes

Have fun, focus and get fighting fit

45-60 MINUTESFrom £120

Boxing’s a knockout way for everyone to get fit. It boasts a multitude of benefits including blasting away up to 500 calories per hour whilst sculpting your arms, shoulders, core and legs. And because it needs extreme focus to nail those punch sequences, boxing trains your mind whilst it tones your body.

With TVT’s specially-designed exercise classes, your staff don’t have to go to a special gym to enjoy the benefits of boxing. No bag or gloves required!