ProMMAnow.com (www.prommanow.com) shot this training footage of B.J. Penn and Nick Diaz at the UFC 137 open workout on Wednesday, Oct. 26, 2011 at the TUF Training Center in Las Vegas, Nev. Also in the video is Nate Diaz, who is training with his brother, Nick. Also, Coach Jason Parillo is training with B.J. Visit http://www.prommanow.com for more exclusive UFC 137 coverage. watch video >>

MMA H.E.A.T.'s Karyn Bryant catches up with UFC 137's BJ Penn at his open workout two days before his fight, and hears what he has to say about facing former training partner Nick Diaz in the main event. BJ talks about the events that lead to this matchup, how well he knows Nick and why he thinks it will be a good fight. "The Prodigy" also lets us know how he's feeling about MMA after admitting he hates it sometimes, and tells us if he knows how to make a good fish taco like many Hawaiians do.
Be sure to visit http://www.MMAheat.com for more interviews and archived episodes of our 1/2 hour TV show.
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