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Image courtesy of Gustty Balance is something that is often mentioned in personal development and well-being circles. It is said you should eat a balanced diet, live a balanced life and seek a good work/family balance. But what is balance? … r

Image courtesy of zaxl4 Would you like to become more productive by doing less? Would you like to be capable of solving complex problems with sudden bursts of insight? Would you like to learn how to apply consistent effort to … r

Image courtesy of Joiseyshowaa What do you want to be when you grow up? For some it may be a disturbing notion to consider that even in our late twenties, thirties and beyond we may still find ourselves asking this … r

“I did not discover relativity by rational thinking alone.” – Albert Einstein Image courtesy of Alicepopkorn Creativity is the vehicle by which we achieve much in life. We are often creative when we resolve business negotiations, when we solve problems, … r

It is a common occurrence when someone is trying to take a step up in terms of their diet or exercise regime for unexpected saboteurs to appear. Most often the source of the sabotage is those who we had expected … r

Many of us feel we could do with more sleep. However, the demands of modern life make this dream largely impossible. But there is an alternative. Instead of always wishing we could have time for just a little more sleep, … r