Say Goodbye To Monsoon Illness

Monsoon is the season when we tend to suffer from many kinds of diseases. This is when many germs and infections easily find a way into our bodies and attack us. This is also the time we need to be conscious of our intake. While some food may not be good for health, some can actually help fight off most ailments that attack you during the monsoons. Along with medical care, there are also some home remedies that help you treat the diseases naturally.

Most commonly observed disease during the monsoon is the respiratory tract infections. Especially during the monsoon season, when the weather fluctuates between dry & humid most people tend to suffer from cold. Little honey mixed with ginger juice can be as effective as over the counter drugs.

In today’s world, most people so happen to work in IT companies. No matter what the outside situation is, these people are forced to work under air-conditioned atmosphere. In this case, the chances are more of them being affected by the cold. It is often suggested that green tea helps to keep us away from cold & flu. Green tea pumps in anti-oxidants into the body that help us fight against the infections. It also helps us to maintain a healthy skin. Apart from green tea, tulsi tea, jasmine tea & dragon ball tea are herbal drinks that not only good for health but are also deliciously fragrant.

It is bee suggested worldwide by a nutritionist that hot food is the best soother for monsoon illness. There are several illnesses that affect the human body during the rains. Most common ones being cold, flu, cough, indigestion, food poisoning, typhoid, malaria, cholera, fungal & bacterial infections, rashes, ringworms, etc. hot food soothes you and your body. it makes your body feel the warmth. On the other hand, having cold food increases the chances of bacterial infections and also make you more vulnerable. Luke-warm water is the best for digestion. Having a glass of luke-warm water helps to flush out the toxins accumulated in your body overnight.

Have a look at how these ingredients can work wonders during the monsoons:

Some special ingredients that you need to stock up during the monsoon seasons are garlic, onions, and turmeric. These can make wonders happen to you. Garlic is good to beat anti-viral & anti-fungal diseases, keep away from skin infections, cold & cough. Onions are fantastic mucous melting food that is good to fight against cold and flu. Turmeric with its antiseptic properties prevent infections and also boost immunity.

Papaya & papaya leaves have many medical properties in it that it is widely used these days to treat dengue fever. The enzymes in papaya leaves are known to increase the platelets in the patient’s body. this reduces further complications and risk.

Turmeric has one of the best antiseptic and antibacterial properties. Drinking a glass of warm milk with 2 to 3 tablespoons of turmeric can help us fight against cold, flu & cough.

Tulsi leaves have the power to boost our immune system and provide us all strength to fight against various monsoon illnesses. Consuming 4-5 tulsi leaves each day can make this wonder happen.

Fenugreek & neem leaves also come with antimicrobial properties that help us to fight viral fever, heal cuts & burns. Consuming the juice of neem leaves can help fight viral infections.

Orange juice is rich in vitamin C which is very helpful to increase our immunity and help us fight better against diseases especially during the monsoon.

Cardamon can help us fight against malaria. Mix 1 tsp of cinnamon to a glass of boiled water and add a pinch of pepper powder and 1 tsp honey for taste. Consume this for about a week and this helps to bring down the temperature during malarial fever.

Lemon is quitehelpful in fighting cholera. Prepare ½ a cup of lemon juice and add water to it. Add a pinch of salt and give it to your kid. It makes him feel much better during sickness.

Ginger with anti-bacterial,anti-viral & anti-inflammatory properties can actually help you overcome gastroenteritis. It also reduces the frequency of dysentery, vomiting, nausea and other symptoms associated with it.

All of the above tips can actually help you in a long run to fight against the monsoon illnesses.

Natural remedies and therapy for kidney stones or kidney stones are created of concrete or aggregations of crystals of dissolved minerals in the kidneys in urine formed. Kidney stones are a typical trigger of blood in the urine and often severe discomfort in the abdomen, flanks, or groin. Renal colic with nausea and vomiting related to Read More

Everybody needs to look and feel their best on their big day. Most brides and grooms will try to tune themselves which may include a workout session in the gym, or saying ‘no’ to food involving fats. They will try to be in the best shape of their life, as that moment is going to Read More

Colon cancer is cancer of the large intestine (colon), the lower part of your digestive system. Rectal cancer is cancer of the last several inches of the colon. Together, they’re often referred to as colorectal cancers. Most cases of begin as small, noncancerous (benign) clumps of cells called adenomatous polyps. Over time some of these Read More

Overview Stents are tubes made of plastic or metal or any other biocompatible material that are inserted into certain passageways in the body to allow free movement of various substances through the pathway. In certain cases such as of problems bile drainage from the liver due to ascending cholangitis as a result of obstructing Read More

Omega-3 fatty acids are essential fatty acids, a class of nutrients needed for our body to function normally. These are the fats of life which help our cells to function properly. Omega-3 cannot be produced be our body and should be supplied through the diet. There are two very important types of Omega 3 acids, Read More