Rocket Yoga Workshop with Corey Wu

27 Sep 2015

True Yoga Ocean Financial Centre, Studio C

Details

Date: Sunday 27 September 2015

Time: 9.00am to 6.00pm

Venue: True Yoga Ocean Financial Centre, Studio C

Rocket Yoga is a playful practice which includes inversions and core work. In this workshop, learn about the philosophy of yoga and how Rocket Yoga can help you improve your practice. Pick up various skills and techniques you need to rock your practice, including the secret of arm balances and the art of modifications.

Workshop Details

9:00am

Introduction to Rocket Yoga and the Sequence Structure

9:30am

Full Rocket Yoga Practice

11:00am

Yoga Philosophy (Part 1)

12:30pm

Lunch

1:30pm

Scientific benefits of Vinyasa & Sun Salutation clinic

2:30pm

Pranayama and Bandha

3:30pm

Arm Balance Workshop

5:00pm

Rocket Yin Yoga

6:00pm

END

Fees:

Early Bird Price (Before 15 August 2015):

S$214 (Inclusive of GST)

Regular Price (16 August 2015 onwards):

S$256.80 (Inclusive of GST)

FOR MORE DETAILS OR TO REGISTER, PLEASE CALL 6536 3390 or E-MAIL rocketworkshop@trueyoga.com.sg.