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Yesterday I had the pleasure to teach Kids Yoga at the Americana/Brand on their green. It was wonderful to see all the kids and parents ready to play and do yoga. The program is designed for kids 3-6 years old but there were some very small yogis (and their caregivers) ready to stretch with other families!

The memory that resonates with me is doing Hello Mr. Sun with everyone. There wasn't a cloud in the sky so the sun was shining brilliantly. There we were; about 25 people saying "Hello Mr. Sun"! It was just fantastic.

The program is graciously offered by the Americana. And for the older kids, TheraYoga is offering a wonderful 6-week yoga series for children after school. It's led by Addie, an amazing Kids Yoga Teacher, and kid at heart.