Getting back to it.....

Sunday, October 21, 2012

I was looking through my page and noticed it had been a while since I posted a blog. The last blog post is out dated I would say. Since then I have not had much success with weight loss I am not giving up I have incorporated some extra things now and had my medicine adjusted again which lead to weight gain for about a mont but I have been able to get the correct dose I believe. I have been struggling with some arthritis/ joint fatigue in my wrist which has kept me from doing my group power class which is a bummer but I do believe I can do it tomorrow and if I have to I will lift less weight to strengthen my wrist again. I am still doing aqua zumba and love it but have had to cut back since it didn't seem to be helping so now I am walking and jogging in intervals which is fun. My kids have all started school so now the house is quiet which is a good thing sometimes, it does make it easier for me to do my school work which is a plus. I am taking online courses full time to get a degree in health science which is helping me with my weight loss goals as well. Well that is the update for now!