The lymphatic system has three functions: 1. Fluid Recovery; 2. Immunity, and; 3. Lipid absorption. It is the body’s internal drainage system which is designed to rid your blood of acidic and toxic waste (the lymph system filters these toxins into our body’s major detox organs, the liver and kidneys). The tonsils, adenoids, spleen, and thymus are all part of the lymphatic system, all connected by a web of lymphatic vessels which, in a sense, is like a second circulatory system of the body.

Frozen Capri-Sun!! I cannot believe I have NEVER thought of this. All you do is (1) Remove the straw and place the Capri-Sun in the freezer for about 2-3 hours, for a slushy consistency {if you would like it more of the consistency of ice, then leave it in for a longer period of time} (2) after the Capri-Sun is kind of the consistency of a popsicle, cut open the packet (3) squeeze from the bottom just a little bit until you can eat it and ENJOY!!