My Philosophy

"My food philosophy is all about enjoying life including what we eat and drink by not feeling it needs to be a “diet", phase or fad but a lifestyle. Mindful realistic individual nutrition can ensure we feel the happiest, healthiest we can be and embrace achieving the confidence we look for to reach our life goals. Not feeling deprived but nourished!"

Sarah’s busy clinic work is predominantly based on referrals and supports individuals with an on-the-go lifestyle with lack of routine. This includes those looking to support and improve their weight management, improve sleep, increase energy, understand digestive concerns, manage mood disorders, eating disorders, genetic family history and improve overall confidence and get that lust for life back.

A fully qualified and registered nutritional therapist graduating from the Institute for Optimum Nutrition in London and the University of Bedfordshire, She is a full member and on the CPD Committee at the British Association for Applied Nutrition and Nutritional Therapy (BANT) and registered with the Complementary and Natural Healthcare Council (CNHC) The Royal Society of Medicine (RSM) and The Institute for Functional Medicine (IFM).

A committee member at the British Association for Nutrition and Nutritional Therapy (BANT) Sarah attends continuing professional development (CPD) conferences and seminars to keep up to date with the leading edge developments of nutritional medicine to provide the very best advice to her clients.