Herb Roasted Salmon

Enjoying omega-3 packed fish at least twice a week can reduce the risk of a range of diseases, from childhood asthma to cardiovascular disease. Expand your repertoire of healthy mid week dinners with this winning recipe.

Serves 2

Ingredients:

2 salmon fillets (skin on or off)

1 tablespoon extra virgin olive oil

1 tablespoon freshly squeezed lemon juice

1 clove of garlic, finely minced

1 tablespoon fresh parsley, roughly chopped

Pinch Himalayan rock salt

Pinch black pepper

Lemon wedges, to serve

Method:

Preheat oven to 180 degrees.

Combine the oil, lemon juice, parsley, garlic, salt and pepper in a small bowl and stir until well combined.

Place the salmon fillets on a baking paper lined tray and gently spoon the parsley mixture over the salmon fillets. Ensure the tops and sides are evenly covered.