Energy work

Energy work is used to balance the client’s positive and negative energy flow. It can help to alleviate emotional stress and muscular tension, stimulate endorphine production, and enhance the immune system.

What are the benefits?

Physical

Reduces tension

Reduces fatigue

Improves balance, posture and alignment

Improves blood flow

Strengthens the nervous system

Increases endorphin secretion

Provides a feeling of physical well-being

Promotes physical relaxation

Promotes recovery from injury

Mental and Emotional

Reduces stress related disorders

Restores the energy flow to the body

Enhances mental alertness and concentration

Enhances calm, clear and creative thinking

Enhances self-esteem and a positive attitude

Increases energy levels

Provides a feeling of mental and emotional well-being

Promotes mental relaxation and a feeling of inner peace

Focused on you…

Lindsay Hughes
MTI CNHC Holistic Massage Therapist

Bristol, Bath & Paulton

All massages & treatments are tailored to your needs as a client. If you would like to know more about how Lindsay can develop a treatment just for you, please feel free to call or email on