Looking good and feeling good can not be separated. As a coach specialized in nutrition, I firmly believe that by taking control, and feeling comfortable choosing our food each day, we can achieve a healthier relationship with our bodies. This is the foundation to achieve the ultimate goal for all of us: “To become a better version of ourselves”.

GO Nutrition For You is based in three fundamental pillars: Motivation – Support – Education

As a coach, my mission is to guide my clients to set realistic goals that can be achieved: – Responsibly without compromising their health – By identifying behaviors that need to be modified in order to achieve those goals – By providing the knowledge that will allow them to maintain a healthy relationship with food forever

According to The Centers for Disease Control and Prevention, about 1 in 5 school-aged children (aged 6-19) have obesity. On a survey conducted by Zagat where they asked the surveyors how many times a week they go out to eat (not counting breakfast) the results ended...