SAPT: the intersection of science & athletic performance.

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Beginning a training program with Strength & Performance Training couldn't be easier.

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SAPT is the premier provider of sports performance and personal training services. Our unique line of individualized training programs, evaluations, and educational support deliver unsurpassed results for youth and scholastic athletes, professional athletes, adults with active lifestyles, as well as military, first responders, tactical personnel, and more.

Evaluations

The first step in getting started at SAPT. Choose from a performance, general health, or post-rehab evaluation. All come complete with video analysis.

Training Packages

We offer a variety of training packages to fit every goal, availability, and budget.