Aerial Beginner’s Workshop

03/02/2019 @ 01:30 pm - 03/02/2019 @ 03:00 pm

02 Mar01:30 pm - 03:00 pm

Gotta Yoga Cornelius

The first so so well attended and popular that we had to add a second!

Learn the basics of aerial yoga so you will feel confident taking an aerial yoga class! In this workshop you will learn how to use the hammock as a prop, how to float in the hammock, stand in the hammock and if you are up for it invert in the hammcok!

Aerial Yoga is fun but it’s also a great way to build strength, stretch and learn proper alignment for a true yoga class.