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Naked Fitness Pros and Cons

Video: Ruth goes to the naked gym | Metro Video

A stretch in Pacific sunlight: Yoga by the sea Yoga's no longer an exclusive domain in Sydney -- there's a style for just about everyone. Roughly half a million people across Australia practiced yoga in the last year. In Sydney, the five-millennium-old exercise regime has boomed since Everyone from school kids to the elderly is getting into the groove. Yoga has moved into workplaces, community centers and schools -- even some jails are offering it to their inmates. Whether to treat stress, back pain or get close to god -- as old hippies would say -- it's happening, man. Nude stretches in St.

Hot, naked, outside and for everybody: Sydney's yoga obsession

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Phys Ed Gretchen Reynolds on the science of fitness. Exercise not only appears to keep skin younger, it may also even reverse skin aging in people who start exercising late in life, according to surprising new research. This occurs because of changes within our layers of skin.