Sensa Review
- Does This Weight-Loss Program Really Work?

Sensa isn’t your grandmother’s diet product. Our in-depth review put the spotlight on the ingredients, side effects, clinical research and customer service quality. Additionally, we scrutinized hundreds of user comments and forum posts. Then, we summarized and refined to give you the info you need.

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What is Sensa?

First off, Sensa ingredients are maltodextrin, tricalcium phosphate, silica and flavoring. The system promotes weight-loss by suppressing appetite. You simply sprinkle it on your food prior to eating. One of the benefits is that you can use it on sweet or savory foods.

Sensa was created by Dr. Alan Hirsh and hit the shelves in 2008. The supplement is no longer sold on the official website. We found the book detailing the program being sold through trusted retailers. We like that it’s easy to follow and that it appeared to be affordable, but read on…

Lack of Results – “No Weight-Loss?”

The first concern relating to Sensa ingredients was the lack of results. “The premise of the program was to sprinkle flakes on your food and you would lose weight,” said our Research Editor. “Unfortunately, not everyone noticed results.”

One customer said, “I tried this according to the instructions and I was still just as hungry. It did absolutely NOTHING.”

“I started taking Sensa 3 weeks ago. I work out religiously every day for 1-2 hours doing the elliptical, riding the bike and Pilates. I have gained 3 lbs in 3 weeks,” revealed another.

Although some users didn’t see any changes, we found some that reported positive results.

“From the 2nd day I could tell the difference. I wasn’t hungry, had no cravings, in fact, I didn’t even think about food or eating,” stated a dieter.

Scroll below for one of the best products we’ve seen over the last year.

Side Effects – “Not the Good Kind!”

We were surprised by the results after searching for Sensa side effects. “Although there is no mention of specific sideeffects in the literature that came with the product, I experienced (highly acidic and burning) diarrhea when I used the amount recommended,” said a customer.

“I was in the 3rd week of using Sensa and started to experience really bad head aches that lasted all day,” stated another.

Side effects are rare, so we found some dieters that didn’t experience negative reactions. “I had no sideeffects whatsoever, except that I lost my taste for sweets,” reported a user.

“I have had minimal sideeffects. I had an unexplained sore belly for a couple days but it has passed so I’m not convinced it was Sensa,” commented a consumer.

We’ve research supplements for years and have found that when any part of a product is deemed concerning, such as being the cause of negative reactions, the chances of long-term success is reduced. It may be time to think of an alternative if Sensa is the reason you’re noticing adverse reactions.

The Science – “Following the Research!”

The literature for Sensa was strainght forward. You’ll sprinkle the flakes on your food, you’d become full and possibly lose weight. We at DietSpotlight wanted to know how, so we followed the research. There are studies relating to maltodextrin. But, the findings don’t show the link between this ingredient and weight-loss. In fact, there’s no solid science proving this supplement is effective. Science-based facts are critical to the review process, but when there’s no evidence to back claims, we raise the red flag.

The Bottom Line – Does Sensa Work?

So, what are our thoughts on Sensa? Well, we like that it was simple to use and was affordable, but the lack of research connecting the ingredients to weight-loss leaves us skeptical about giving this one the green light. Also, we’re concerned about customer reviews talking about not losing weight and negative side effects.

You want to lose weight and we’re here to help. That’s why we suggest going with a supplement packing ingredients backed by science, not connected to harmful side effects and supported by positive customer comments.

Among the best products we’ve seen in 2016 is one called Leptigen. This supplement contains four clinically-tested ingredients, promoting weight-loss by helping to increase fat loss and accelerate metabolism. There’s no chatter about harmful side effects, but dieters are talking about seeing excellent results.

As an excellent sign of confidence in their supplement, the makers of Leptigen are offering customers a Special Trial Offer.

Summer Banks is an ISSA-Certified Fitness Nutrition Specialist and has reviewed over 2000 diet products. She has years of nursing training, experience as a manager responsible for 15 supplement brands, and completed coursework on Food and Nutrition from Stanford University. full bio.

How Does Sensa Compare?

Previous Sensa Review (Updated September 30, 2012):

What You Should Know

The official website for the Sensa system tells us that Sensa works by curbing your hunger without affecting the taste of your food. We are told that Sensa makes your brain think that you have eaten and in consequence it makes you eat less. The Sensa system was created by Dr. Alan Hirsh who is a board certified neurologist and has dedicated much of his life to researching the sensory system of the body. He is a leading authority on smell and taste. He has also written six books on the science of sensory response.

Ingredients

The ingredients in Sensa include Maltodrexin which is derived from corn, Tricalcium Phosphate, Carmine, Soy and Milk.

Product Features

Sensa is added to your food in a shaker in the same way as you may add salt or pepper. If you purchase the Sensa system you will be provide with a salt shaker and a sweet shaker. The salt shaker is designed to add Sensa to food which is salty and the sweet shaker to add to food which is sweet. The official website for Sensa includes contact details should you wish to contact a representative of the Sensa system. The official website for Sensa also includes contact telephone number should you wish to speak to someone in person regarding the Sensa system. A six month supply of Sensa can be ordered directly from the official website at a price of $235. If you order Sensa you will also receive a DVD and a How to Guide. There is no doubt that Dr. Hirsch is an expert in his field and this is certainly an innovative approach to weight loss.

Advantages

Dr. Alan Hirsch who developed Sensa is a world authority on the sensory system.

There is a very detailed and comprehensive official website for the Sensa system.

Disadvantages

This may not be a long term solution to weight loss.

Sensa currently offers a 30-day product trial via their official website, but the full price if you choose to keep the product is not disclosed until you enter personal information.

This weight loss system is not going to be suitable for everyone.

There are no before and after photos displayed on the official website.

This product may irritate your stomach. (See reader reviews.)

Conclusion

The Sensa system is certainly an innovative approach to weight loss, and there is no doubt that Dr. Alan Hirsch who created this weight loss system is an expert in his field. However we are presented with no evidence which persuades us that it achieves superior results to other weight loss systems and therefore we cannot recommend it over and above other weight loss solutions available.

Sensa Questions & Answers:

After researching all sorts of user comments and reviews about Sensa, we summed up everything into this helpful FAQ.

Although Sensa is claimed to reduce appetite so you eat fewer calories, there is no solid clinical research to support this weight-loss claim. Furthermore, the ingredients in Sensa are not linked to weight-loss at all.

Instead of using Sensa for weight-loss, you may want to consider substituting it with a product backed by some amazing customer reviews such as Leptigen.

How much does Sensa cost?

The cost of Sensa is typically $30 to $90 online, depending on the distributor. There is no official price listed for Sensa any longer, since it was discontinued.

What is Sensa’s BBB rating?

Sensa Products LLC is not accredited by the Better Business Bureau. Furthermore, there is an “alert” for this business, which is not good.

How should I take Sensa?

You simply sprinkle Sensa onto your food and then eat. There are two different shakers provided, one sweet and one salty, which can be used on any foods.

How do I contact customer service?

You can contact Sensa Products LLC by calling 866-514-2554.

Can I take Sensa if I have a health condition?

You should speak with your physician before using Sensa if you have a preexisting health condition or are taking any prescription medications. Furthermore, people under the age of 18 and women who are pregnant or nursing should not use Sensa.

What do users like about Sensa?

Some people like that Sensa shakers are easy to take anywhere and use on any foods. Other users also appreciate that Sensa is for dieters of all body types.

What do users NOT like about Sensa?

Some users do not like that Sensa can cause unpleasant side effects. Furthermore, some people do not like that Sensa isn’t backed by any solid science, and there are numerous negative customer comments posted online.

Does Sensa cause hives?

Some users have reported breaking out in hives after using Sensa.

Does Sensa ever cause weight gain?

Some customers have reported weight gain after using Sensa.

Is Sensa safe for people with type 2 diabetes?

Since Sensa contains Maltodextrin, it is unlikely safe for individuals with type 2 diabetes. Be sure to consult your doctor before using this product.

Do you know of any special deals or discounts on Sensa?

No, we do not know about any special deals on Sensa at this time. However, the last few months many of our readers have been going crazy about Leptigen’s Special Trial Offer, which is just the cost of shipping and handling. Click here to give it a shot.

Sensa Side Effects:

Sensa is a popular product that uses a powder to reduce hunger and promote weight-loss. There are no stimulants like caffeine or synephrine, so the risk of side effects is minimal. However, we did find a few issues here and there – though they are rare.

“The product didn’t work and I started experiencing headaches.” Caroline

“I tried it on my dinner that night and had major stomach upset.” Gioia

“My problems were that entire time I used Sensa I had extreme cramps and diarrhea.” Mary

“I had to sit on the toilet with diarrhea.” Vicki

“After one week, I woke up seven times to deal with diarrhea, no weight loss (only dehydration).” Marie

“My first experience resulted in a violent attack of coughing with tingling in both arms, scared me half to death.” Patricia

“It made me eat more and I gained weight.” Luanne

“I called Sensa to loose weight and instead I’ve gained a headache.” Brandi

“When I was using this product every day I would get terrible migraine headaches. I kept thinking it was caused by something else so I gave up caffeine, changed my diet and exercise routine but the headaches persisted. Finally I stopped using sensational and the headaches went away.” Angela

“The biggest problem I am having with Sensa is that I have extreme gas pains.” Hedda

If you’re looking for a supplement with clinically tested ingredients and amazing customer reviews, our top choice in 2016 is Leptigen.

781 User Reviews About Sensa

What i do not understood is actually how you are not actually much more well-liked than you might be now. You’re very intelligent. You realize thus considerably relating to this subject, made me personally consider it from so many varied angles. Its like women and men aren’t fascinated unless it is one thing to do with Lady gaga! Your own stuffs nice. Always maintain it up!

I too tried Sensa and found the weight loss was not to be, and when I contacted the company to stop the automatic orders that continued to come, Sensa continue withdrawals from my account so I closed the account, There was always questions and reasons NOT to STOP sending and billing me for the orders.

I started on Sensa back in 2012 and lost over 30lbs in less than two years. I liked that the weight came off gradually which is a healthy way to loose weight. It didn’t change the taste of the food; it was very easy to stay with; I lost cravings for sweets and bread; I no longer was hungry between meals and felt good the whole time. I have not been on Sensa since they closed down the business and have been able to maintain my weight loss but recently a friend gave me some she had left over and even though the date on it has expired I have been using it and again losing more weight. My biggest comment is how can a product that worked for a lot of people be closed down because it didn’t work for some? Don’t we all take chances on new products that they will work? Do we then go sue the company if it doesn’t? I don’t think so. Makes no sense to me and I am sick about it.

I thought it was great. It really worked for me and I lost 25lbs in 6 months 3 years ago and have not gained any more.
Tried buying some for my son and daughter. Do not know if i still can. Even if it is mostly the power of suggestion, what work for some people is what is important. Just like Zycam, when it first came out it was totally awsome, then forced off the market and not as effective when it came back.

Same here. I have tried every weight-loss diet or supplement, and Sensa was the only one that worked for me. I lost 60 pounds in 2 years and did not actually use it as frequently as recommended. I have not used it for more than a year, but have kept most of the weight off. Love it.

Definitely Sensa is great product. It’s just does not work for people who are lazy and in fact don’t want to lose weight. I lost 40 pounds.. My wife lost 15 pounds. Same time my friend lost northing as it was his wife idea to use Sensa on him and he just cheated trying to eat fast so the crystal did not work. Too bad that because of somebodies stupidity and greed we can’t purchase the product anymore.

I am shocked ..the last order I received sent out to me 9..8..14 had differant ingredients called advanced sensa..chromium 40mcgas chromium.picolinate 33 %..other ingredients are maltodextrin, tricalcium phosphate an silica..contains milk n soy..a couple of years I have been on this lost weight kept taking itto keep weight off….an felt ok…but since sept I haven’t felt good . dizzy , light headed, itching.my scalp n back.since I have been on the advanced sensa…waiting for new order havent gotten it.called an found this out they are out of business..now have to check my account…I was also calling as to why they didnt tell me about the change in sensa an was going to ask for the old sensa…but I am wondering if this product is making me sick…..

This has worked for me, but only up to 18 lbs. After that it stopped working. Therefore I would say that it did it’s job. Sensa basically reduces appetite so you eat less. When you eat less, you lose weight. That is all it does.

Just to let others know, I have not yet tried it,but my mother has and it has been 2 years now.And she has lost in the frist year, (5) dress sizes.And has keep it off she used it diligently With what ever she ate.But I just want to add the first month taking it she felt better but the weight loss didn’t start showing until after a month but afterwards it just started coming off.And this I have seen with mine on eyes.I’m one of those people that to see with mine on eyes.And it does work. Thank you for reading, and happy Sensing and remember don’t get impatient give it a chance.Have nice day!!!
P.S. Remember, it takes time.If you want fast on anything in life you will be disappointed.

My brother proposed I might perhaps like this site. They ended up being altogether suitable. This particular publish absolutely produced the morning. You can not imagine the amount time period I did spent due to this details! Thank you!

I lost 40 pounds in ten months, and I never changed my eating or drinking habits. I wish I could still buy it. I would like to lose ten more pounds!! It has been eight months since I stopped using Sensa on my food, and I have maintained my weight loss.

II cancelled my account but was automatically charged for another month’s supply-which I never received. I had to resort to turning the matter over to my bank. Through the bank my account was reimbursed and my auto-withdrawals ceased. This is an example of why I have stopped making purchases from tv or online.

However, don’t let your upkeep finish with this annual checkup. When there are not a lot of repairs it is possible to make your self, you will find specific maintenance procedures you can adhere to to keep your program operating at peak efficiency.

THIS PRODUCT DOES CURB YOUR APPETITE. THE CRYSTALS DO SEND SIGNALS TO THE BRAIN TELLING YOU WHEN YOU ARE FULL. IT ALLOWS YOU TO ATTAIN PORTION CONTROL. YOU DO NEED TO WORKOUT IN CONJUNCTION WITH THE SENSA. DO REMEMBER THAT EVERYONE,S BODY WILL REACT DIFFERENTLY TO IT. PLEASE DO NOT FAULT THE COMPANY FOR THE SIDE EFFECTS.

It worked great for me. They were sued for advertising claims. Not because the product didn’t work.
I am sorry to think that people will stay overweight and not take this product because they dont understand what the settlement entailed.

One thing I would really like to say is the fact before buying more laptop or computer memory, have a look at the machine directly into which it will be installed. In the event the machine is running Windows XP, for instance, the particular memory limit is 3.25GB. Adding in excess of this would basically constitute a waste. Make sure one’s mother board can handle the particular upgrade quantity, as well. Interesting blog post.

please go see your doctor before you try aqny diet methods ok .try walkin .change the foods you eat.drink alots of water but not to much.dont drink no sodas lot of sodas.,to much sugar in it .try some exercise ssittin in a chair.please donot try it.u might b to young for it.tak this over with your psrents,please

I have been trying Sensa for 4 weeks and
did see a decrease in my appetite, however, I noticed my heart was beating irregular more often and then I started getting bruises on my body. When I visited my Doctor he made me stop Sensa as it was effecting my blood thinner medication. Please be very careful no matter what is printed on the package or what they say I could have had a heart attack or blood clot form

My mother, my sister, and my mom’s friend has had a lot of success with Sensa. Mama bought me a starter kit yesterday and I sprinkled some on my supper, and ate a chocolate before bed. I had a SEVERE allergic reaction (throat closing up, body aches, chills, HIGH blood pressure- which I’ve never had before, and SEVERE anxiety attacks.) It was very scary, and I will never try a weight loss “drug” again. I’ve never had an allergic reaction and it was the scariest think I’ve ever experienced. Never, never, never, again!

I have a friend who has tried the first month and wanted me to check out the cost for her. I laugh at all the eating plans people get hooked on, and, they are all psychological, cut back on the carbs a few times a week and it does work! I had weight issues growing up, and, if not careful, put it on quickly. All these reviews further convince me. I will talk with my friend and tell her what I feel..good luck to those of you who need these type of plans to help you.

I started Sensa about 3 weeks ago. The 1st week seemed to indicate the product worked. It stopped me from overeating and I felt content. After the 2nd week, sensa still stopped me from overeating; however, I started slowly putting on weight. I thought it must have been something I was doing (or not doing), but I decided to give it 1 more week. Mind you, I work out 3 times a week, walk 2 miles every day and limit my carb intake. I even started drinking more water thinking “that” was the reason for my weight gain. But, needless to say, it’s now been 3 weeks and I’m up over 4 lbs. since I started Sensa. I am VERY disappointed in the product and will be returning it immediately. Not sure “what’s” in the product that might be causing the weight gain, but I’m not happy with my results. Just thought I’d share my experience with you all.

Im over here cracking up at these comments…And this is exactly why i read reviews before i try anything… I just ordered Sensa but before I did I looked on different websites, watched different videos to see what other ppl say about it. Ive hear negative and positive feed back. But TWO things i did see was alot of ppl not happy about the Customer service and about how the company went about taking the money out their acct. So i ordered the product online so I didnt even have to curse out a rude customer service rep and then after I order the product and paid for the shipping, I went the next day and changed my card number… Now if i like the product then I will obviously call them (or im sure they will call me) and i will pay for what i have…if i dont like it…then I CAN still return the product and not have to worry about fighting them over getting a refund because they didnt get the dam money in the first place, lol. Now I know some of you are probably thinking, oh thats dumb, why change your card info…but hey…I change my debit card every 6 months…it was just about that time. 🙂

And I do want to say, this product might or might not work for everyone…thats with anything. You can’t just go by what other ppl say, you have to try it if you really want to know how it will work for you. Thats just common sense guys…And America is full of INTELLIGENT DUMMIES who dont like to read small print then blame everyone else because they messed up. Oh shut up lol. Just be smart next time, take your time and read fine print on anything you are going to purchase. oh yeah, and why is everyone worried about grammar, we arent in school its not the serious lol. oh ok but good luck to you all!

Lol…you are funny and so right. I did the same as you changed my card info, and if I like I will buy it not I will return.I never ever listen to other people’s reviews,like you we all react differently to medication.

I tried everything to lose weight…. the only thing that worked was the low carb diet. I lost 40 pounds in 4 months and have kept it off for 4 years, not hard to do and you lose fast your first month, I lost 9 pounds the first week alone….. eat like we ate hundreds of years ago… veggies and meat its what we are meant to eat….

…I have an idea…excercise and drink a glass of water 1/2 hour before you eat. Research suggests that out of all the remedies out there to lose weight the most successful one was to drink water before meals…

I wish to tell my experience with Sensa. Yes, I did get slight
“butt leak” at first. I know, ewwwww! No stomach cramps, no headaches. I lost 30 lbs in 6 mos. So it does work. Also, I didn’t use all the product up, so can re-use, which I am. I went from 170 lbs to 130. Size 16-18 down to size 6 or 8. I have type 2 diabetes, which stayed about the same. My recent driver’s license photo is so different than how I look now! I don’t have the double chin and as fat a face as when the pic was taken..and that was only 3 mos into using Sensa on my food. We’re all different, I hope good things whatever your decision on Sensa is.

Please be careful. Everyone is trying to make money on weight loss products. Limiting the calories is difficult. There are groups such as overeaters anonymous if you cannot control the appetite. If you have a disability you would be better off spending your money on a registered dietician and following a diet.
I checked out the sensa site because I wanted to find out how it worked. I am willing to bet the cost of manufacturing is minimally 90% less than the sale cost. There is not enough information regarding research. It is appears the manufacturer is pandering by appealing to our desire to go the easiest route (wouldn’t you agree)? Remember, once you trade in your old habits new routines are the true path to your goals.
We live in an industrialized society where people want everything fast tracked and inexpensive. There is no fast way to loose weight properly. Take the money you were planning on spending for the quick fix and use it to supplement your meals so you can purchase fruit and vegetables. Good luck to everyone. Don’t throw away your money on junk. Buy good nutritious food. You may only loose one or two pounds a week but in the end that amounts to several pounds every month and if you stick with it you will look great, you must be prepared to wait several months to see the change. It is worth the weight (sic). Good luck everybody and hang in there.

Thank you your opinion is well thought out, logical and well put. It is a reminder we all need. This product claims a 30 pound loss over 6 months, which is about 1 pound a week. Just eating healthy makes so much sense. My first thought when I saw the ads was that to be healthy you need to eat nutritionally, not just less.

I really don’t think Bobbi was trying to offend anyone in here. I think that he was only trying to make a point.

@ Bobbi, I think that you came across as if you are angry because of some issues you had with your job at Sensa. Venting is for friends because they understand you more.

Anyway, back to Sensa. I thank everyone for all of your thoughts on Sensa. This helped me to not make the same mistakes and of course I would pay it forward by letting others know of the disadvantages.

All in all, we just need to exercise more. If only we could work less( maybe 4hrs a day like Denmark does, get paid more, and have quality time with our families) we would have time for more exercises.

I ordered the Sensa freee trial and begin using it on Sunday 3/17/13 by 11a Monday afternoon(3/18/13)the entire left side of my face started to itch, become red with fever and it swelled up so much until I had tiny blisters on my face. I rushed to the Dr to get medicine. I have been on the meds since last week and now the right side of my face is starting to do the same thing. They say that Sensa’s ingredients are all natural ingredients found in everyday foods. I DO NOT normally have food allergies. I do not believe that this product is “all natural” there is something not right. I now have severe dark scarring from the rash that left the left side of my face. Now the right side of my face is doing the same thing as the left side just at a slower pace. My right eye is practically swollen shut!! I do not understand how a day and a half of using Sensa can result in such a severe allergic reaction especially since they claim that the product is “all natural” I regret the day that I ordered it!!! I work in the insurance industry, I come in constant contact with the public everyday. My face has been disfigured for a week now all from just a day and a half of using Sensa. Wow, what a price to pay for weight loss that NEVER happened. The powers that be at Sensa have to know that the product that they are selling is NO GOOD. PLEASE, PLEASE DO NOT MAKE THE SAME MISTAKE THAT I MADE!! DO NOT BUY THIS PRODUCT UNLESS YOU WANT TO BREAK OUT IN ITCHY, SWOLLEN RED RASH COMPLETE WITH BLISTERS THAT DRAIN PUSS LIKE YOU WOULD NOT BELIEVE!!! THEN THE SCARRING AFTERWARD IS UNBELIEVEABLE.

As soon as I started using Sensa, I started having irregular heartbeats. Before, I might have had them twice a year, but when I started Sensa, I got them 5 times a day. When I stopped, so did the heart disruptions. There definitely is something in Sensa that people with pre-existing health issues should be aware of.

way to go bobby so why cant he speak his mind YOU DID maybe he is a PAST employee BECAUSE of idiots that DONT read first how is that his fault please really spelling and grammar errors is this an english assigment besides im sure that NO ONE that called made any of those errors they just DIDNT READ THE FINE PRINT but they checked the box that they read it HUH? which is more important take responsibility for YOUR own actions and READ!!!

I just completed my 6th month with Sensa. I’ve had no adverse affects from the product, nor have I had any kind of dramatic weight loss. I like that it does help limit my appetite. I was already a healthy eater and question how valuable this is for those not obese. I wonder about the weights of the people who “lost 30 lbs in 6 months”- what was their average weight upon starting?

I’m also upset about the ” 6 month program” that they hype so much- be warned: yesterday they shipped me another shipment even though the program is only supposed to last for 6 months. If it’s only a 6 month program- why are they shipping me more product? ( another batch of the original first 2 months). Clearly they don’t expect it to only last 6 months, but that’s not what all their marketing tells you it is. And they auto-charged me $90 for the shipment- I have to arrange shipping and pay to send it back. Not a reputable business practice.

Hi DebinKy,
Sorry for any inconvenience you may be experiencing. You can call our customer service phone number at 886-730-3330 and someone will be happy yo assist you. Note that if you wish to cancel your subscription you may do so at any time.

I have noticed that I have been itching around my neck and a spot on my chest looks like ringworm,It seems like my appetite has increased rather than decreased. Ido not have a scale , so can’t weigh, just look so much fatter!also received a nother order which I did not order???????

Guys Cmon: 1. lets ignore the grammar this is like a text language site 2. Some of you guys are posting ridiculous statements! Sensa has nothing to do with skin conditions Such as ring worm! Lol 🙂 Another ladies clear shingles outbreak was also Attributed to Sensa.. Really? are you kidding me? 3. And last please! if you do not own a scale don’t start a weight-loss program and expect to know how you are doing based on how you look
Now regarding Sensa I absolutely agree that they have less than reputable business practices, For those of us that are used to eating healthy it tends to encourage you to eat junk because you have the powder and you can eat “normal foods” according to them.. Guess what? pizza, ice cream spaghetti all that junk it’s not even food! It should not touch ur lips but once every few months.. i use Sensa and happen to get a urinary tract infection when I was using it…. That does not mean that sensa caused my infection how can it cause bacteria to go into my urethra? This was a coincidental issue… I also gained 2 pounds so I stopped the program called to cancel and I will change my card.. Good luck to all

Hi Bill,
We’re sad to see you go! The subscription will continue after the free trial is finished for your connivence and so that you may have best results by always having more Sense when you need it. However, if you wish to cancel your subscription you may do so at any time by calling 886-730-3330. Someone will be happy to assist you. Best Wishes!

I tried Sensa for about a month and did not lose any weight. It sounds great but I don’t understand how this product helps you lose weight. I did not have any decrease in my appetite. It was more frustrating than anything. I bought it on Amazon and was able to get a refund. As other people have stated, don’t buy it on the Sensa website or you will spend a lot more than you expected.

Hi Allen,
Sorry for any inconvenience. The subscription will automatically continue after the free trial is finished if you do not cancel beforehand for your connivence and so that you may have best results by always having more Sense when you need it. However, if you wish to cancel your subscription you may do so at any time by calling 886-730-3330. Someone will be happy to assist you. Best Wishes!

Hi Janet,
We’re confidant that you won’t want to cancel after seeing your results one month into using the product! However, you can call our customer service line at 866-730-3330 and cancel at any time and one of our representatives will be happy to assist you.

Hello, My name is D and I am interested in purchasing Sensa. I am 18 and obviously I am aware there are many other effective ways I can lose weight..especially at my age. I read most of the comments, I’m sorry for my grammar or spelling (just letting that be said now since everyone bugs about it to everyone else). I found posts about the health facts..I am not a diabetic or have lactose problems. I was wondering if anyone has comments towards the product and my personal story. would this would be effective for me? I am 5’4 and 175 pounds. I have 3 jobs and attend college full time. I am extremely busy and only have time to work out about 45 minutes, 4 times a week. It is hard to see results fast. I heard the website is giving 2 months free..money is an issue for me. What if I bought my free Sensa, as well as my friend and my mom? Then I took all 6 months worth (everyday regularly for 6 months) instead of paying the $200+ price and just remembered to cancel the payment before the 30 days were up for me, my friend and mother.. ? Is this a good idea? HELP!

As I sit here and read your comments I see lots of hostility and comments about you’re never going to lose weight if you don’t exercise. I would agree with you to a certain point. But the man who developed this was a neurologist. Extensive studies have shown placeboes have done quite well in weight loss experiments. Does it work maybe ,maybe not, this is why you will have different variables in the weight loss statistics. The theory of sprinkling something over your food or taking a pill gives your brain a signal that this is supposed to decrease appetite, or increase energy. You subconsciously make your mind help you lose weight. I have seen an 85 year old man lose 65 lbs., become healthier and watched his blood pressure decrease in front of my eyes, the doctors took him off of 7 different meds, the same man did not exercise just used sensa. I did the exact same diet and have not lost any weight. Does this make sensa good or bad, not every product reacts the same way with each other bodies. He was determined to lose weight but could not on his own, so he used sense did the sense work or did he do it subconsciously. Either way 65lbs. of weight is working 85 dollars a month in my opinion. You have to do what works.

Let me just say this for everyone. I’m not a grammar expert or spelling king. This will probably have all kind of mistakes. Let me make this clear for everyone. There is no miracle cure for weight loss. you have to get out of bed or the couch and get moving and exercise and eat right. There is no diet pill that can make you loose weight if you don’t diet and exerciser. You cant take a pill and go eat a pizza as big as a wagon wheel and still think you will loose weight. Ive been battling my weight all my life and tried every diet product that was out there. They all worked when diet and running and weightlifting is put into effect with it. When I didn’t loose the weight I knew what I did wrong. I looked at what I ate during the day said to my self “dang, I ate that cake earlier, or I had a lot of syrup on my pancakes earlier in the morning”. That’s why I didn’t loose as much as I wanted or didn’t lose at all or gained some. I’m up to 230lbs now and that’s not and for me but, I hate being that weight. Ive cheated on my diet and that’s the result for the weight gain. Ive eaten cake and too much bread and all kinds of stuff, ate till I was stuffed, that why its not working now, See. you have to be honest with yourself first for diets to work and self control is a big factor in this to. Just because food is good that does not mean you have to keep eating it. Well, I hop Ive shed some light on this subject. Everyone take care and be safe out there. Watch what you eat and exercise, that the key to weight loss.

WOW! You guys are better than watching Jerry Springer & NO I don’t. I started reading to get reviews on using Sensa & instead got a bitch slapping fest. Before retiring I was an Emergency Room Nurse & believe me the drunks & druggies had better manners & more compassion than most of you.

Have to agree with Bobbi regarding her frustration with people who call to complain w/o reading product material. I have been researching Sensa in order to decide if I give it a try. I agree that there is no easy way to lose weight except to push away from the table and get moving, e.g. walking, dancing, yoga, jazzercise, etc. I too handled calls for an airline, and I can assure you there are fairly intelligent people out there who are lazy and don’t want to read. They need to be told. They cannot take responsibility for their lives and want someone and/or the government to tell them what to do. This is why we get the politicians we do, because most people don’t do their own research about issues and background. Stop taking the easy way out and take charge of your own lives and do your own research. If you do this, your complaint level will be next to zero.

Idiot or not, it’s about a trial & error process on your part. It works for some and it doesn’t for others. I’ve just started on it myself to test it out. It’s not hurting anyone else if I try. Critical remarks were interesting. It must be their way of making fun of them for being one of the folks that sensa didn’t work for them or that Sensa company fired them for being an ass. I looked and did some research, GNC is the best bet as you can just try the first packett month 1 & 2 and then you go from there. That way you don’t get set up with an auto mailing plan. Sensa is just running a business out there to help folks (those whose bodies that respond to this stuff). Some bodies are resistant because they are meant to be resistant, I have no idea why. The chemistry in each one of us may explain things. We are not all one size fits all.

OK, I was planning to buy this on one of the home shopping networks. Since I typically check out reviews of products before I buy, I was really disappointed to see all the negative reviews here. Now I am up in the air about trying it. But I see that a lot of the negative comments are about how the Sensa “company” itself treats its customers. In seeing Sensa from time to time for the past year or so on one of the shopping networks, I have not come across negative reviews such as being railroaded and charged for products not ordered. This might be a plus for those happy with the product but unhappy with the service. Anybody had any experience with this? Just a thought.

I had work with a girl at work that was my age and was very thin when I stated work with her over the 11 years we worked together she put on a lot of weight. All of a sudden she went on this sensa stuff I thought it was a joke spinkle stuff on your food and loose weight???? She all of a sudden slowly lost weight she did loose 30lbs in 6 months. I always have been thin even after 3 kids. I had to have some of my female parts taken out and went into menopause and gained 30lbs. I tried stuff from Dr. Oz show Alli u name it didn’t work. I just purchased it yesterday. Isaw with my own eyes what it did for my co-worker and I’m sold.

I tried Sensa last year. While I didn’t get stomach cramps, I did get pretty bad heartburn perhaps 10-15 minutes after using it. It was pretty consistent over a week, I wanted to make sure it wasn’t related to the foods themselves.

The heartburn ceased when I stopped using Sensa. Your mileage may vary.

This is a message for George I hope you never get sick and gain wheight! Because you could not deal with it I am sure! I am over wheight because I have Graves Disease and I don’t care WHAT ANYBODY SAYS IT CAUSES YOU TO GAIN WHEIGHT!!! I wheighed 112lbs before I go sick! Now I am on Sensa and I love it! It is so easy people my God what do want your food chewed too?? Come on…just try it and if you feel lousey get off of it!! I have lost 40lbs and once I achieve my goal I will walk, and exercise, because I am a beliver to lose the wheight first and then exercise to keep it off! And once again, I don’t care what anyone says that is how I believe wheight should be maintained.

Right Annon, I came here to read reviews as well. I read enough to know not to order Sensa. It is not worth the trouble to order it and run the risk of being overcharged for a product that does not appear to work. And heaven forbid, if I make a mistake it my grammar or typing. I may be chastised or publicly humiliated.

I am reading some of the comments and laughing my head off. If you want to correct someone’s spelling or grammar, make sure you are letter perfect yourself LOL! I came on her to see what the reviews were on a product and felt like I was back in high school. Meow! I still dont know if it works. But thanks for the laugh.

I just started using Sensa and it’ working great for me. But I also started running again and I’m slowly changing my eating habits to healthy again.. but point is my appetite it’s really suppressed … but everyone’s body it’s different so to those that it didn’t work for sorry to hear about your bad experience… oh yeah I also take oxyelite it’s a thermogenic makes me sweat tons when I work out.. good luck everyone 🙂

I contacted them and found out it actually takes about 4 months before you really see the weight coming off so I do not know why they only offer 30 days. I have been on it 2 months and lost 6 pounds with no exercise or change in diet.

I was wondering about ur product Senas. Will people have any side effects after they stop using ur product when they reach there target weight. There is a chemical that is affecting part of the brain. Also y do use milk in ur product?

I ordered Sensa but was out of town when it arrived. I did not return until after the time had passed to try the product. Sensa would not take a return— even though I didn’t use the product. I now have gotten 2 magazines in the mail that I never ordered. Sensa signed me up through Subco publishing for a 2 year subscription. I was finally able to track down who signed me up etc and get it canceled. There are BAD reviews out ther listed under the phone # that called me from Subco. Be aware of this if you order Sensa. Lost money on a product I never even tried & got signed up for a magazine I never wanted through a company that has complaints about charges appearing on their statements. Just a heads up. I will not be using Sensa.

yikes bobbi tone it down a bit. I hope you were not working in customer service. Granted the product may not work but to call people stupid for asking questions. WOW! I do agree you need to include exercise to your workout regiment.

I been using and so far so good.I don’t eat all my food on most meals.The first couple of days you do taste but the more you use your body will get use to it.The body have to get use to “like a shock. Good Luck!

I received the product to be an added supplement to me working out. The product took about the 2nd day before I begin to decrease me appitite. However, unbeknownst to me, I started feeling lethargic, extremely tired and sleepy. Never had stomach cramps at all. After a little over a week, the symptoms never left. I did a test just to find out if it was this product and it was. I returned this product immediately.

If you remember to sprinkle Sensa on your food it will help curb your appetite. If you use too much then you will have nausea. To everyone that complained about receiving a new shipment and being billed… you didn’t read the “terms and conditions”. If you did read the “terms and conditions”, then you would have read that you have to return the product within a certain time limit to avoid the next shipment being mailed and your account being charged the full price. Buyer always beware. Always remember healthy calories in, and calories out. You can eat 6 oranges compared to one glass of orange juice. Take each day at a time and don’t let one meal stop you from eating healthy on the next one. It’s not easy to lose weight but you can start eating healthy with the next item you put in your mouth. Good luck everyone. (I only used Sensa for the trial, then sent the empty bottles back to avoid further shipments and charges.)

Sensa
Complete waste of money. Just sprinkle cornstarch on your food to deaden the taste of the food. Thats all this does. Then they continue to charge you for at least one more month and more unless you invest effort to call, write and insist they stop taking your money.

I was so nervous about calling for the RMA number after reading so many bad reviews on the customer service. I remained firm and kind the whole time, and Charlotte, my representative, was truly helpful and efficient. I know this product works for some people, however, I have had more success implementing a real life change like diet and exercise. I started with Oxyelite Pro which helped me drink only water, since I was a caffeine junky and lost 8 lbs of water weight the first few days. Since then, I’ve gone to get a wellness evaluation and I exercise daily and eat healthier. I am loving the way I feel and my results. I am not looking to lose a ton of weight, so it’s perfect. The real secret to weight loss is FOOD. Being mindful of what I put into my body has helped so much. I’m also drinking soy protein meal replacement shakes and eating a good dinner. You must work for it, no magical fairy food dust can do it alone.

What most people don’t realize is that all that time you spend looking for a easy way to lose weight, you could actually be exercising. Being lazy and bad eating habits are what cause weight gain. Turn off the TV. Close the laptop. Get out of the house and GET ACTIVE. It’s not going to happen overnight. Stop being so impatient. If you keep track of your progress, you’ll be able to see progress. People expect to get 5 star results with ZERO effort. If you don’t work for it, then you don’t really want it. Discipline is the keyword. Break those bad eating habits. Just because it tastes good, doesn’t mean it’s actually good for you. I guarantee McDonald’s, Burger King, etc. are not gonna help you lose weight, regardless of how “healthy” they say some of their food is. Check those ingredients. Half of us can barely pronounce them, yet we ingest it with no question. Do your research and find out what works for YOU. Get active and eat better.

My thanks to all who rendered opinions.After speaking w/one of the CSR reps,I thought I’d “check out”ingredients, possible side effects and interactions on my own.After reading so many negative comments,I decided not to waste my time or money. As an M.D. said,”Just push away from from the table BEFORE you eat too much.” Sounds so simple,doesn’t it? But then he probably never had a weight problem.Good luck to all.Remember
“Perseverance will out.”
GOD BLESS

Does anyone know what happened yo the diet pill that was called DR.Millers Formula? It came from Forks WA. around the 1980’s It was A great diet pill I’m affraid it is being sold under A differant name. It worked to controll your appitite?

Used this product but not happy with it at all. I used the male type. I could taste it on my food and it didn’t work as stated. I also tried the vitamins and I noticed no benefits from them. I have used this for over 60 days and have not found it beneficial at all. They give you 2 containers of each phase which seems like a great bargain but there is no way I even came close to using all of it. I have fibromyalgia, so all the meds I am on my have skewed this but it totally was a waste of money and effort.

I just started Sensa yesterday and woke up this morning shaking like a leaf at 3 am!! My heart is racing too but I can’t find any warnings on-line about cardiac side effects. This is no weight loss solution for me!!!!!!!!!!!

I am a vegetarian and do not eat meat of any kind. I use whey protein powder for my protein intake. I would really like for this to be a weight loss “fix” for me, because I have bad knees, hips and feet. I can only walk for a limited time, and my work keeps me sedentary.

Am I the only one who has not lost weight using this product. I started using Sensa four weeks ago, I lost less than 1 lb and have now gained it back. I exercise at least 1 hour a day, I do not eat sweets and very little bread. Still the weight persists in staying on me. Any suggestions?

My hubby and I started Sensa last week and no side effects yet. Seems to be working so far. Yes, of cause getting off my tuff and exercising everyday would work even better, but everything is a learned habit and I have taught myself some bad ones. Even if the product it’s self does not work it makes me think each time I sprinkle. I am paying closer attention to what I eat and how much of it. One thing I became aware of is I have taught myself a bad habits. I never noticed how often I was eating at night after the kids went to bed. Mommy and TV time was making me fat LOL. I am watching my self closely and working on stopping that bad habit. They say a habit is formed in 21 days. So that leaves me a few days to return it if needed. Like any product you have to read the fine print and remember everyone’s body is different and reacts differently.

As far as this week either the product is working or my subconscious is just telling me to make better decisions. Guess we will see as we move forward. (Be nice I am not the best speller and my grammar is not so hot either, so be nice)

I feel like a fool! I ordered w/o checking consumer comments. I am returning it as soon as it arrives. I KNOW better! I am never watching Millionaire Matchmaker again! Shame on you PATTY! How much did they have to pay you to not be the usual foul mouthed know-it-all bitch that you are? I wish there was some way to call you on this crap you “endorsed” which would hit you where it counts. (i.e. your show) Guess all I can hope for is a smooth return and no further charges. I take full responsibility for my stupidity!

Thank you for taking the time to use your own crass language to describe Patty’s crass language. Sort of an interesting tit for tat way of making an argument. I can also appreciate the way you call yourself stupid- it saves so much time. Thank you.

I tried this product last year when it was still fairly new. I used it faithfully. It doesn’t work. What really got me was when people on their message boards were complaining, and their customer service reps were saying, “well, you have to diet and exercise along with it.” Uh, okay. Don’t waste your money.

I never buy anything before checking companies out on the web. Thank you all for your information. I won’t buy Sensa because of your comments. I never believe in miracle drugs, but some have worked to some extent in the past. As for all the grammar and spelling advice, we need a lot of good English teachers out there. Maybe some of you would like to help us out! Take care Y’all!!

I have a room mate who believes everything and buys the product. I have been contemplating using the Sensa she purchased. After reading all of the comments I have decided not to. 4 months ago I started drinking green juice every day. It’s 5 green veg. and 2 fruits. I feel better than I have in a long time and the weight seems to stay off and I lose about a pound a week(I have lost 20) Now, along with this juice I eat fairly healthy(lean meats, veg., fruits and whole grains) This seems to be working well for me. I don’t do regular excercise, but I keep busy.

EVERYONE STOP!!!! Sensa is made from maltodextrin. Search the web for msg. Maltodextrin is a natural form of MSG which CAUSES weight gain in the long run,as well as a host of other health issuses. Msg makes you addicted to food just like artifical “no calorie” sweeteners. aspartame, splenda etc… they have no calories yet they increase your appetite which makes you crave foood!!!! They make you addicted to food. why is America obese! They do not allow use of some of these things in other countries. Our government/food corps/drug companies,all in bed together.A little research goes a long way before you use anything see what it is made of! Everything in moderation is the only tride and true lasting remedy for weight loss and perhaps much of life. Good luck to everyone, just beware they are all about making a buck not your health!

I just caught the infomercial for Sensa. I have read quite a few of the messages above. I wish all people would do some investigating before purchasing. Sensa is all about controlling the amount of food you are eating. In many cases it is not the amount of food eaten, it could be thyroid problems or hormonal problems. It may what foods we choose to eat. Unfortunately they have not invented a product that can help you lose without any behaviorial modification and maybe the help of a Weight Watchers type group. It is at least affordable and very educational. Being educated is best, so please talk to a Dr. to figure out what is best for you. Be sure you are not prediabetic and try try try to enjoy healthier lifestyles. God bless your efforts to lose weight because I personally know how hard it is. I was diagnosed with low thyroid 11 years ago and have to fight everyday with myself to make healthy food choices instead of what I would rather eat. Yet I never wake up the next morning and wish I had eaten wrong the day before. Enough of my comments…good luck to all wanting to lose once and for all.

If you are all convinced that this is the holy grail of weight loss then just buy it at GNC and forget about the issues with customer service. (would be better to use the money for a gym membership though!)

Decided to give Sensa the benefit of the doubt and do the 6 month trial. It was a waste of money. You would do better just to follow the simple method of diet and exercise! I didn’t feel any differently, just didn’t lose any weight at all.

I just ordered, without reading all this. I only did the trial for $9.95. I want to stop it now. Should I refuse the pkg, and call them, or take the pkg & then send it back and call to cancel and future shipments?

I’m an overweight person and I can honestly say, there really is no quick fix. There may be supplements to boost energy and metabolism, but it doesn’t mean you can sit around and do nothing. You don’t ‘do nothing’ to gain the weight. Same rule applies to losing the weight, it doesn’t just melt off by itself. For some people losing weight is harder than for others but who ever said life would be easy. I’ve battled with my weight since I was a kid and I know first hand how hard it can be physically and emotionally. I’ve never tried Sensa but I never will because it will be a waste of money like all the others. Find what the reason is for your weight problems and then talk to a proffessional about your options, like a dietician or a doctor. I know I will never lose the weight unless I put forth some effort.

I have to say I also seem to be having a severe headache and nausea after using Sensa for just TWO days! Its the only thing I have done differently and I woke up at 3am with a really severe headache and felt queezy…I took Advil and went back to bed but my headache is still here. My first thought was it has to be the Sensa but i didnt think it caused any ill side effects, then I googled “Sensa and headache” and Im reading alot of similar complaints. For me its just not worth feeling this bad so I’ll ship it back and hope they actually cancel the Autoship! I will say that I tried Jenny Craig for the first time to lose 10 lbs before our wedding and it was slow going BUT I was consistently losing 1pound per week and the food is actually really good. Its on the expensive side but so far its been the easiest thing to stick to because Im eating all good food and feeling full. Good Luck!!

Wow, I just ordered the free trial. After reading everyones responses I am a little scared. Will they charge my account later for more product? Thats not legal. What do I do how do I stop them from charging me extra money if I don’t want to buy?

Hi Parker,
We’re confidant that you won’t want to cancel after seeing your results one month into using the product! However, you can call our customer service line at 866-730-3330 and cancel at any time and one of our representatives will be happy to assist you.

Hi Mery,
Hi Parker,
We’re confidant that you won’t want to cancel after seeing your results one month into using the product! However, you can call our customer service line at 866-730-3330 and cancel at any time and one of our representatives will be happy to assist you.

I used sensa for two days and I swelled up like Will Smith in the movie “Hitch” when he had an allergic reaction. After waking up on the third day in the morning and I looked into the mirror I was horrified when I saw my face was very swollen and my right ear was three times as big as the left. My hands were swollen and I broke out in hives on my arms, face, arms and knees. Its been three days since I last took it and Im still itching and have some swelling. Would not reccommend this product to anyone unless you’re a sucker for punishment. Been taking benadryl.

I am a current employee for Sensa and this past employee does not know what the heck they are talking about. First of all, due to FTC regulations we must tell each and every single customer that they will be charged $89.95 after 30 days if they DO NOT call to cancel. Before I became an employee for Sensa I ordered a 30 day free trial of the product. When I called customer service to ask questions about the product I had absolutely no problem getting through and the rep was warm and friendly and answered all my questions and concerns. This old employee does not know what they are talking about. Sensa works. I lost 20lbs and have kept if off for the past two years.

Ok I just ordered it for the first time and got in the mail today, I will let you no how it works out, Everything works on everyone in its own way,
I just put it on a grilled chicken, If it does not work i will keep everyone updated on a day to day bases wish i new they sold it at gmc before ordering it I feel like such a boob!

Horrible customer service. Returned product during trial period. Now 60 days later I’m being charged for product. Company “claims” they never received it back. Of course I’ve thrown my paperwork away because it had been 2 months. These people are theives!

you never said what the outcome of the testing was. Interesting that it was over a decade ago. That being said: I feel that previous research has indeed led to this (sensa) product. I have been using it for just over 1 month and it has helped me loose 10 lbs. I know this because I was already eating “clean” and had lost several pounds and reached a ceiling. Since using this product (after checking in with my doctore for allergies and other ingredients my body may not like)I have cut down of the binging and social overeating that I admit I indulged in. It HAS cut down on the amount of food I eat at one time. It has not affected the taste of the food I eat… I just no longer finish off an entire plate of food each time I eat. I think it’s a wonderful product so far and am looking forward to the next level. I will keep posting the results as the happen as in weight loss, undesirable effects, etc. Sensa, by the way it is advertised does not claim to burn fat or change the structure of the food you eat. Perhaps some people are overusing it (too much at one time). In my case I can honestly state: It does exactly what it advertises – reduces your desire to over eat. I only have 25lbs. left to go…. yay!

I canceled mine before the thirty days were up, even emailed them telling that I wanted to cancel. I just looked at my bank statement and see that I was charged 9.95 when I first ordered it, now I have been charged 82.80 and another authorization for 53.99 is showing up. I will cancel my card today, which will cost me 12.00. Don’t order this product—$157.00 later–I am such a FOOL!!!!!!!

Hi There,
We’re sorry for any inconvenience. If you’re not happy with the product or wish to cancel, you may call our customer service line at 866-730-3330 and cancel at any time and one of our representatives will be happy to assist you.

Oh my God, I started filling out the online order form for Sensa and started to changed my mind after I saw the fine print (which you don’t see until you start filling out the order form) I thought that I had exited the order page without actually placing the order, but apparently this was not the case. The box of Sensa arrived at my house yesterday. I have not opened it. What is the best way to return it so that I will not have these issues with having my (debit) card charged?

Hi Isaoud,
We’re sorry for any inconvenience. If you’re not happy with the product or wish to cancel, you may call our customer service line at 866-730-3330 and cancel at any time and one of our representatives will be happy to assist you.

I tried this product because it seemed to have been well researched and tested. Did absolutely nothing for me. Not an ounce. I used it for 3 months, having bought a 6 month supply (huge mistake). Don’t waste your money. Try slimweight patch instead.

The reason for stomach cramps may be due to the maltodextrin.
People with specific food allergies, such as those who suffer from Celiac disease or have other allergies to wheat, corn, potatoes or virtually any base starch from which maltodextrin is processed, might want to stay away from maltodextrin or maltodextrin-containing foods.

Hilarious! I tried to cancel my trial offer, and it first offered me 40% off if I kept it. I continued the cancellation, and it offered me 50%. I kept going, and it offered me 60% off, and said it would even turn off my automatic billing.

I just wasn’t using the product, so I still returned it. But in the event that you are liking it/ using it, you might want to try canceling your trial to get it at 60% off!!!!

Hi Kay,
If you discontinue to the use of Sensa, there should be no serious withdraws that you experience. You would just go back to your regular life pattern. We recommend you speak with your physician to see if Sensa would be a good fit for you.

Hi Janet,
Weight loss will very with every person. However, we do recommend to eat healthier and exercise while also using Sensa. If you’re doing all these things then we recommend you speak with your health care professional to see if Sensa is a good fit for you.

Well Bobbi April 15th, 2011, you certainly are an arrogant one!
Your employers (former or present) who employ you to explain to us the unwashed masses do have a very strong tendency to purposefully obfuscate details of mostly the crap they foist upon us! Otherwise you would be out of a bloody job- explaining the OBVIOUS TO US MORONS, EH?

Oh wow! I wish I would have done more research and found this site BEFORE I ordered my Sensa “FREE” Trial!! After watching one of those late night infomercials – I WHAT was I thinking! That this would be and EASY way to loose weight right? – I mean look at all those testimonials! lol – Even that woman from Millionaire Matchmaker! So now, I’m worried about getting sick and having nausea and diarria, and about possibly having an interaction with my blood pressure medication. PLUS worried about how much they are going to charge my credit card – and IF I will be able to return the product and get the proper credit. You know the old saying “If it sounds too good to be true, it probably is”? So I guess it still boils down to proper nutrition, portion control and exercise…

I only tried Sensa for a couple of days and I had the worst constipation I ever experienced. I bought it at GNC and I returned it within the 30 day refund period. They promptly refunded me no questions asked even though I wanted them to know in case others asked about the product.

In the beginning Sensa worked well. I lost 35 pounds! After a while, my blood sugar shot up significantly! Before reading your comments regarding the main ingredient in Sensa, maltodextrin, I had no idea why. Also, I’ve experienced a great amount of hair loss and thinning! Have anyone else experienced any hair loss or thinning? I no longer nuse this product.

We are bombarded with miracle loss programs out there every day and equally bombarded with information on good eating habits like vegetables, fruits, grains, and lean meats and fish .
How can a pill be better than all the goodness that nature is offering.
We have to pay for both, so it only makes good sense to me, to use the later.
In defense of those who are promoting and selling a particular diet. They all work.
All you have to do is do it.
Good luck to you all
m. k.

i just ordered the 30 day trial for 4.95 shipping. I am glad I used a card that cant be charged again. I am very skeptical to try it now. Maybe I will ease into using it and take it from there. Thanks for all the input

I see a lot of people are complaining about nausea and headaches? I do hope you all haven’t just stopped eating completely?? This is suppose to help suppress your appetite, not make it disappear, therefore you really need to drink plenty of water, constantly, and you still need to eat, just not the meals and junk you used to, smaller meals, whether it be a piece of fruit, a bowl of vegies or a can of tuna, do not wipe out food completely!!

BEFORE YOU GIVE THEM YOUR PHONE NUMBER, BEWARE! I entered my info on thier website and when I realized they would charge you over $80 after 30 days, I stopped. Over the following 2 weeks I recieved 9 phone calls from marketers of Sensa asking me to go ahead and try it. I told each one of them to take me off thier call list but the calls kept comming at all hours of the day and night. I finally called the sensa number listed online and told them I would file a complaint if I recieved any more calls and guess what, 2 days later I got another call at 7AM! I told the operator that I was going to contact the better business bureau if they called one more time and the calls FINALLY stopped. I would still love to try the product but am not willing to spend almost $90 for two months and then have to continue buying it to keep the weight off.

I sent for the 30days free trial and I cancelled the same day and now they are trying to collect $107.00 from me . These people are a rip-off. They said I could try the product risk free trial and now they want money…do not order online the company is a rip-off

I just would like to say THANK YOU ALL for your helpful feedbacks. After reading each comment, i called to cancel my order. Unfortunately, it’s a Saturday night and their office is close. I will try first thing Monday morning. I also called my credit card company to let them know not to allow any payment processing from Sensa.

Determine your total daily energy expenditure by googling TDEE Calculator. Then reduce it by 500 calories, and eat that amount every day to lose one pound a week or 52 pounds a year. Use dailyburn.com or spark people.com, boyh of which have free phone apps, to count those calories. Break a sweat three times a week and do some weight lifting several times a week. Change your life, improve your health. Learn to divide yourncalories by 5 meals and eat every 3 hours, drink your water and try to have lean protein with every meal, which should include a vegetable.

Fyi, my sister-law has just been released from the hopital from the side-effects of this product.Headaches,hives,sunburn like appearance on her face,passed out,complications in breathing had to be given oxygen.What are these people selling!?????

Have had stomach cramping by day 4 on sensa, sensa web site told me to cut back, I did, but pain still there. Have been off of sensa for 3 days now, and think it’s getting out of my system, It’s was helping my appetite and I hate to give up so quickly, so I will try agin with small amounts, and if problems return I will return it.

I started taking Sensa two days ago. I’ve noticed that my face is very red, it almost looks like i have a sunburn on my entire face. Their is even a distinctive line between my face and neck where you can see my face is red but my neck is not.

I’m have no known allergies. I’m not itchy and have no other redness on my body. I scrubbed my face but it is still red.

Has anyone heard of this type of reaction from Sensa? I’ve read about getting hives but I don’t have any other discoloration on my body besides my face.

I ust ordered the 2 month trial, then read this and hurried up and called and canceld it…she said nothing will be sent and they will refund my shipping, so we will see if they do…I am really nervous they will still send it even though I just canceled it…did anyone do this?

I was looking into this and very thankful to all the reviews claiming it gave them bad stomach issues..I have UC and can’t imagine what this would have done to me if I had taken it…sounds like an awful product!!!

THANK YOU THANK YOU THANK YOU!!! To all that tried this and then posted the effect it has had on you. I was going to order it today! But not now. I have been working with a dietitian since Jan. and have lost 36 lbs..just by eating every hours. Even just a peanut butter and cracker if that is all the time I have. Thought this sensa might give me a bigger loss. Since I have over 100 morer lbs to loose. But after reading these comments I will just stick with what I am doing now. Thanks for the post. Letting us know what it has (or has not) done for you. BEST OF LUCK TO ALL OF YOU!

1) Use Flax Seeds sprinkled on food – no side effects. Can also be used for protein shakes.
2) Cut the carborhydrates
3) Regular exercise
4) Drink lots of water
5) Join a gym – get a buddy to workout with you

I tried sensa one month. No results, lots of gas. no weight loss. Costly for what is inside.I opened box and box was filled with about a teaspoon of sensa inside each slot. one Ingredent is same as sweetener.

Well My shipment attived today,, not as ordered,,, and there is nothing FREE,,, you pay 89 for the first two months at the end of 30 days, very misleading….. I took my first shake about an hour ago,,, nauseated,, nose runnning and sinuses feel full… darn,,,,I think that the concept should work,,, not sure it does yet,,, I am diabetic,, and well see what my blood readings do…..Yes PLEASE always research any med before taking,,, not sure why I did not before ordering this,,,, do not look at company, or doctors info,,,, but always what people have reported… MYself,,, ACTOS and CYMBALTA and STATIN drug,,, very sorry I started them,,, but the worst was statin drugs,, the symptoms I think will never go away… Please read and listen to others.. God will give us wisdom and each other.

I have not purchased it yet. I am considering it. I am both Lactose intolerant and have to take things for bean products. I take both Lactaid and Beano. I took Effexor years ago, but got horrible hot flashes and night sweats.

I was as depressed as you are talking about and am Cymbalta 120mg in am and i was just giving up ever coming out of dpreesion when my Dr at MHMR said he was going to add Remeron to my Cymbalta he says he uses Remeron as a resue drug to pull poeple out of deep depression, try it it did wonders on me I felt and everyone could tell a difference in me the next let me know how it works on you my emailC3angels457@aol.com

…If the product was so great then why wait till 3:00 am to inform overweight people who can’t sleep? (like me!) I watch the news all the time and I have never seen this product or its creator mentioned!

I ordered a 6 month plan before I saw this.Im scared to try this now,but im a good 55lbs overweight.The guy I talked to said it was healthy for people ALL ages and is natural.I don’t believe it now,but im desperate to loose weight.I don;t know what to do.

I tried sensa for two months with NO results. It never made me feel full or “tricked” my senses into thinking I was. The only “trick” here is how the company is “tricking” you out of your money. IT’S A HOAX.

Diet is the term for how we eat not a weight reduction plan. Change your diet- change your life. If your body is rebelling (which men don’t ususally understand) then yes, use an aide to weightloss. But let’s redefine how we use the word “DIET”. It’s a shame they took Home Ech. out of the schools. Look at the difference between the generations who had it…..

I was just about to order this product over the phone as I always do before going to the website to see the reviews. After ordering the shakes & having to send them back due to horrible constipation, I’m glad I took a minute to read most of you all comments. I won’t be ordering sensa & thanks a million.

It’s not called Sensa, it’s called Willpower or Discipline or Determination……….I realize bad eating habits are difficult to change…..the body will adjust, but like your tongue, it doesn’t want to at first.

I was going to give my wife something new cause she is a little stuck and I though this might help. However, I guess she’ll just have to stick to her Herbalife. She has lost almost a hundred pounds but can’t seem to lose the last 40 to 50…. I thought this might do it, I guess not.

I do not recommend this at all. 1st day – tried it with my dinner, made me soooo bloated and uncomfortable that I had to drink ginger ale to be able to burp and release all the air in my stomach. 2nd day same thing, 3rd day sweats & stomach cramps, & constipation. 4th – day my heart was racing so bad that if it hadn’t stopped in the next few min. I was ready to go the ER!!!!!! – VERY SCARY!!!!! – HIGHLY ADVISE NOT TO EVEN TRY THIS!!!!!

I tried sense and for the first month it was ok, kept me from getting hungry but gave my mouth and tongue a weird feeling and made my sinus,s feel tingly. Then after a few days on month 2.. Allmof my teeth got so sensitive!! Very painful, I feel like this stuff was like acid on my teeth!! Horrible! Bottom line- don,t waste your money!!!!!

SENSA HAS AN INGREDIENT KNOWN AS SILICA (Silicon Dioxide)..ITS BASICALLY SILICON WHICH HAS NOTHING TO DO WITH YOUR HEAD..THE SILICON SITS IN UR STOMACH AND THATS WHAT MAKES U FEEL SO NAUSIATED AND BLOATED. THE SILICON DOES NOT GET OUT OF UR SYSTEM AND IS NOT GOOD FOR U…SO HONESTLY WHO WANTS SILICON IN THEIR SYSTEM? I’D RATHER BE HEALTHY…

I heard from a couple people that Sensa worked for them. I never do ‘free trials’ or order products like that online. I got my 2 month supply from GNC, for $61 after my gold card rebate. They will refund it if i don’t like the side effects and they’re not near as difficult to deal with as sites you purchase products like that from. If you want to try it, go to a place you KNOW won’t screw you over. Sorry to hear all these stories.

Hello, my mom is a 63 yr old great lady. She is a good 50 pounds over weight, also she has diabetes, heart conditions, and high blood pressure.I’m wondering if any one has any info on some good supplements for her, besides the walking that she dose.. thank-you

With all of those conditions exercise and a health diet…ie…fresh veggies, lean meats (chicken, fish)and a few dairy products will do her good. You should speak with her nurse for a list of foods that would be helpful for her. She needs to be eating several small meals a day to keep her blood sugar stable. NO SWEETS!!! Check her feet since diabetes will make you lose you feeling in your feet and hands, also make sure her eyes get checked. Walking with light weights will help her lose the weight and build muscle…which she needs in more ways then one. I hope this helps. Omaga 3’s are good too….Stay away from diet pills and such it will just hurt her…diabetes is nothing to mees with, when she loses some weight she may be able to come off some meds…the weight loss will help with the high blood pressure…..Speak with her nurse not her doctor..often times they don’t have time to tell you all of this…I hope this helps you!

Thanks for all the comments on this page. I was thinking about ordering sensa, but now I’ve changed my miind. I don’t want to lose weight by being sick or waste my money on something that doesn’t work.

Only idiots can believe in weight loss BS. Isn’t it enough they fooled people?
Eat healthy and exercise. These two things are the only way to lose weight!While you try to get your money back, you will have so much problems that you will eventually give up and they count on that. If one of 100 people who bought that S will give up, they will make billions!

Lordy Lordy! I apparently had a weak moment when I ordered this. It’s on it’s way. I wished I would have read all of these comments before. The sad thing is I only want to lose 10-20 lbs. I’m going to send it back as soon as I get it. I hope they don’t charge my credit card. God Bless you all for leaving your comments.

Thanks Linda. I was ready to buy. I go to Weight Watchers and thought Sensa could just help me along faster. I have over 100 lbs to lose and just am tired of carrying the extra weight around. Thought Sensa would give me that extra edge. Watching late night TV costs $$$$$. I’m not crazy about taking pills since I take medication. Any other ideas would be appreciated. Thanks again for the heads up.

I am in the process of sending my unsued portion of SENSA back, my 30 day trial ends in one week and I have lost weight, but feel it is from the vomitting and diarreah I have suffered from three days after I started useing this product. Hopefully I can stop them before they charge my card

Next time you are watching an infomercial, turn off the tv, get up and move. Squatting, waving your hands, whatever. 100 pounds will be gone in 2 years on a safe diet. Adjust your calories as you lose that fat as you won’t need as much when you are carrying around less.

To Noreen,
Another thing to think about…
The body produces a couple of hormones called ghrelin and leptin which are linked to your sleep. You need to be sleeping at night instead of watching tv (duh :o) When you stay up late, you produce more ghrelin which stimulates appetite which is great if you are trying to be a sumo wrestler. If you get the right kind of sleep, your body produces leptin which helps you lose weight. If you do sleep and have adequate leptin, the leptin can be inactivated if the sleep is the wrong kind which is why I qualify that you get the right kind of sleep. See the link and learn a little about this because this could be why you are fighting your body to lose weight by not getting the sleep patterns and rhythms you need.

Thanks to all who have posted. I was looking for an ingredients list and they are nothing more than additives normally found in processed foods…I avoid these ingredients anyways but was amazed to see the whole of this product is just food additives of which no one has a difficiency.

I was about to order this today, but I just had a gut feeling that something was up and there had to be a catch!!! Thankful for a site like this here I could follow my instinct and decide not to order Sensa! Exercise and watching what I eat are going to be a much better fit!!! Thank you!!

I was going to try this but I was questioning the messing around with my brain. Something about that is so unsettling. I am glad I found this site and NO I am not going to try this. I found a program that deals with body, mind and spirit called the dragons way. No pills or stuff to take. I will let you know how it goes. Starts on Feb 1st.

Thank you, all, for the info you’ve provided. I was very interested in trying this product as well, but think I’ll hold off a while longer.
For those of you who have ordered by credit card and tried to cancel and are being billed anyway – contact your credit card company directly and let them know what’s going on. They can be very helpful.
Next up, CAPS. In online “netiquette” all caps is considered yelling and for some can be a bit harder to read. Nothing wrong with letting folks know that lower case is preferred (nicely of course). Sometimes it’s the way something is said that deafens us to the accuracy of the message. And sometimes, too, our ‘mood’ doesn’t come across online the way we’d hoped.
Anyway, thanks so much for the info. It’s been very useful. Have a good one, y’all! 🙂

Hi Claudia,
We’re confidant that you won’t want to cancel after seeing your results one month into using the product! However, you can call our customer service line at 866-730-3330 and cancel at any time and one of our representatives will be happy to assist you.

I tried the ‘free’ trial, but could only use the product for a few days. I could taste the crystals, and it made all of my food taste bad. Maybe that is how it works – you don’t want to eat bad tasting food! When I called to return the product, I was told that there shouldn’t be any taste or smell to the product – like there was something wrong with me and not with the product. Obviously, it didn’t work for me.

Sensa did not work for me, but if you return the product keep your receipt for 6 months. I returned the product and got receipt confirmation. I maintained my receipt for 60 days and threw it away. The end of December I received a call saying they sent me to collections. This has been a very painful process and I am now keeping all receipts for 6 months. So I am out money for a product that did not work. Lesson learned.

If you are thinking about using this product STOP. They will offer you merchandise at no cost to you but when you cancell your memebership they will take money out of your account!! This is NOT a reputable company.

It is obvious that most you people do NOT know what is in most of your food. Carmine is a red dye that is indeed made from the shells of beetles. It is used in lots of food that most of you eat all the time — gelatin, fruit drinks, ice creams, yogurts and candies. I bet that most of you have been eating it for DECADES without knowing. (And by the way, silica is also in a lot of things you wouldn’t suspect too.) So pay attention and stop pretending to be “mock offended” at your food’s ingredients until your diet is composed of whole organic foods. You are eating a lot of things you just aren’t aware of.

I have read so many negative comments on here, I just wanted to post the positive. I lost 41 lbs in the first 6 months using Sensa, and I have been using it a year now and I have lost a total of 58 lbs using nothing but Sensa! I even sprinkled it on my boyfriends food for 2 weeks without him knowing it and watched him lose weight(he was a sceptic, so I wanted to prove him wrong :p ) he is now using Sensa and has lost 28 lbs. I also have ibs and have never experienced any bad side effects from using Sensa. It works!

yes good to hear definatly some positive well i will be giving SENSA a try and i ordered from HSN a very reputable company and HOSTS that are selling it Say right out they work for SENSA so i will give it a whirl stay tuned …

This is sucha same I was planning on buying Sensa this weekend to get a jump start on my New Year’s weight loss goals. Now that I have read the comments, I am thinking twice. I don’t want to feel or be sick, yuck.

SENSA used to be called (I think) “Sprinkle Thin,” and it was the same plan, with the 30 day trial. It did nothing for me. If I could stop and sprinkle, then I would be capable of stopping and THINKING about what I was eating. The sprinklng was more a “stop the mouth” ritual than a “fool-the-brain” process. I believe Sprinkle Thin went belly-up, only to appear a few years later as SENSA. I was one of the lucky ones; I got my money back in time. Don’t bother.

I guess if you are looking for that full feeling you might as well drink a glass of water before every meal, eat slowly and you’ll feel full before you finish your plate .. same effect and totally free + 100% healthy! 🙂

I got the trial using a virtual credit card number and closed it as soon as I received the product. I’ve been on the 1st month for about a month and a half because I forget to use it. When I do, I notice that I have heavier bowel movements. When I first started it seemed my appetite increased. I was never consistent and it seems like I gained. I used it last night and had the worst pain in my right arm, I thought it might be a heart attack and took an aspirin. Today I have extreme diahrea and stomach cramping and nausea. I have not had an appetite at all and i’m afraid to eat. I’m drinking water and hoping this passes. I will not use SENSA unless I’m constipated LOL

Ultimately weight loss is about the balance between calories taken in and calories burned. Take the weight you want to be and the activity level that you maintain and calculate the number of calories that you should eat to maintain that weight. Now you have to eat fewer calories than this number…on average…over time to lose weight and achieve your target.

Purchased sensa, just started taking it today now can barley swallow, feels like things are caught in my throat, feel like its hard to breath at times, stomach hurts bad and still have a headache just on day one! Am returning first thing tomorrow. After having triplets was desperate to get the weight off but no i see the best way for me is to work out and eat right, with seeing what the ingredient they use in this stuff is used for it scares me.. Do not buy!!!!!!!

Oh gosh, I’ve convinced my husband and I to tried this product. But thank God I’ve did a little bit more research before I finally hit the confirmation button. Thank you all for the reviews. Whew! I don’t want to waste 90 bucks for every 60 days. That money can help me purchase the p90x workout.

It’s important to remember that any drugs, or man made substances has to be processed by your body, especially your liver. Many take a tole on your liver, and without a healthy liver, your body can’t take care of you. Just trying sensa, may or may not make you lose a pound or two, but just add it to one more thing your liver has to fight. Feed your liver healthy natural food that man hasn’t tampered with, and it will take care of you.

Omg I just placed an order tonight for the 30 day free trial! I’m so scared to try it now, I’m gonna try to cancel it tomorrow, do you think they will give me a refund? I’m really doubting this product after reading all these reviews!

Goodness, I was very close to pulling out my credit card and I’m glad I didn’t. Aside from the side effects there’s no way that I want to get auto-billed. Just have to stick to eating less and exercising.

I almost ordered Sensa. I was skeptical and asked Sensa agent some questions about their product. I asked if there was anybody who had side effects from using their product. I also asked how many did not lose weight while Sensa. They avoided answering my questions. I asked several times. Thank all of you for sharing your experiences. Now I know why the sellers of Sensa avoided my questions. Not only have I saved $100 but also I escaped from a lot of pain. Thanks!

Just get in the gym. Your body needs good healthy food and exercise. Otherwise you get illnesses. These chemicals are not safe for your body. All you need to lose weight is some discipline and that is free.

i use to try everything. i was addicted to ephedra before they took that off the market. i was skinny but unhealthy as i would take about 30 a day. Now i go to the gym everyday.am about 20 pounds heavier then i was when i was taking the ephedra but you know what? i’m all mucsle and i have curves. overall in the past 9 months i have lost 15lbs just from exercise consistantly alone….. exercise is the only way to go. period.

I am so glad I read these comments. I just watched a half hour commercial about Sensa and was getting ready to order. I will go back to eating less and exercise more. There is no other way to lose weight.

I agree there is no quick fix, you just have to eat right and exercise is very important but I don’t agree with the nursing, it may work for some people but not all, I gained about 20 lbs. with both my children and nursed both of them and never lost any weight when I nursed, actually I put on more weight so I tried different plans but finally went to weight watchers and walked and lost 52lbs. and reached my goal weight. That is the only thing that worked for me

Stay away from the buffet’,sugar,and excess carbs,smaller portions,and exercise,rapid walking,30 minutes a day for 5 days,drink plenty of water,guaranteed to loose 3 to 5 pounds a week,stay away from putting this toxic garbage in your bodies,you will regret it..

The SENSA page It’s terrible!! First the “chat” it’s fake!!!!!!! Then I’m trying to cancel my SENSA and the page leave when I make the last click and now I dont have the option to cancel it, just to make me call. Only for the BAD service and online experience I want to cancel it now!!!
And it doesnt work!!! I should read the review first….

Just wondering if you were able to cancle and how you went about it. I ordered the free trial today before reading the comments and now want to cancel. Do I have to wait till i recieve the shipment or can I do it before

I was all ready to buy this product, call and hang up.. Than i went to the website and they came up with some offer to give me free with 4.95 S&H. I wanted to research it first, i am so glad i did as i have asthma and i dont need to experience some of these side effects. Thnk you guys for all your comments.

The ingredients in both formulas are identical. Go read your box. There is no difference. They would have been better off just marketing one formula, and having consumers use that on everything. Their marketing and product are misleading, which goes to the quality of the product. They give the impression of two different formulas, but it’s not not. This product is bogus.

Your best bet is start buring between 200-300 calroies a day ( a good 30 minutes or sweat and short breath.)and cut way back on your sugar intake. It will be very hard im not going to lie to you. My sugar withdraws made quiting smoking (wich ive also done) look easy. The results will keep you going. Buy a scale and weigh yourself every day. It will be hard at first but the more you work at it and the more weight you lose the more motivation you will have. good luck to you.

When I was taking SENSA, I ended up with CRAZY DREAMS. Bizarre stuff. I think it was SENSA because it started immediately when I began, and I tested on and off to see if it continued (and it happened consistently with taking SENSA). I am not usually prone to psychosomatic effects, and this was a complete surprise!

I have yet to read anywhere if anyone else experienced this type of thing with SENSA. How about you? Please respond if yes.

I just ordered a 6month supply last night. And i think that it will work for some and not work for others. I think that the reason you are overweight needs to be taken into account. I, for example am over weight because once i start eating i litterally CANT stop until i am stuffed to the max. Yes i know that healthy diet and excersize are the only sure fire ways to lose weight every time. The only problem is that i will eat my “healthy, low calorie meal” and then afterwards eat another, and then end up eating everything in the house. I dont plan on eating “whatever i want” with sensa like the commercial says. I am planning on continuing with trying to eat a healthy diet, and hoping that by using sensa it will help me stick to it by feeling satisfied by what i eat. I dont know if you can lose weight with eating pizza and burgers, and sprinkling on sensa. But i am confident, that by using it as a tool in my healthy eating plan i will obtain the results i desire.

DiaNe, it was not your ONE.
I never have issues with any weight list system. However, this was not the same with the Sensa. I was very excited to have lost 5 lbs. Once I did 7 days …… but all the food on my 2nd day smelled strange. Not that I was surprise due to the nature of the produce and its name… but with it came vomiting and diarrhea. I thought ok I can handle this but it would only happen at 3 am. I thought , this is insane ! There is something wrong with the picture. So I called and sent everything back. Not a great product. So I will be doing what I am used to doing … the elliptical! Glad to hear I east alone.

I’m 18 and I started Sensa on October 1. I’ve stuck to it pretty well (except forgetting it for 3 or 4 days). And I have lost 9 lbs.
But lately, for the past week I have been feeling ridiculously nauseous.
However! I don’t know if the nausea is related to Sensa or anxiety..
Sensa has worked pretty well for me and its super easy to use/do. So I suggest just giving it a try. And if you start feeling sick or having side effects discontinue using it.

i have not tried Sensa, though I have been curious, When I read that Carmine is an ingredient of Sensa, which gives food and makeup products a red color I was disgusted, as Carmine is essentially, Dried, dead Beattles.

If I plug my nose with a clothspin would I achieve the same effect? If my olfactory can’t smell the food I eat then my limited education tells me that I could save money and lose weight? Look, I’m not trying to be a SA just sensible and cheap! Cheers, 40lbs in 40 days.

I have been doing sensa for a couple of weeks now, not changed a thing. I burn 900 cals a day/4-5 days a week with my workouts, eat health…still I have gained almost 5 pounds while taking sensa…..hmmm…so I oredered Zumba to get a new workout, see if that works.

I have just finished my first month of Sensa. I’ve lost 1 1/2 lbs. It is not a miracle drug, but it does make me feel fuller faster. I think you should think as it more of an “aid” than a cure. I don’t think I’ll stay on it past the first 2 months, but we’ll see.

i tried sensa and i must admit i didnt want to eat but the downside it made me very ill i had terrible stomach cramps i just couldnt do it so i sent back for refund it REALLY took my appetite i was IMPRESSED

This is mt first time commenting on anything online or otherwise but i did see that there was alot of people with my problem. Long story short glad i didnt buy sensa., and since losing a 9 year job getting a great new one the losing my mother and my new company firing me because of it i have been on prozac of all things..and have gained a horrible 20 lbs…im going to get it off but the couch has been my friend..maybe we should have a website for us people to get support and new ideas on getting on with our life..ty so much for listening..hope to hear ur opinions..

This reply is for Marga above
Just be very very careful though with eating WW and Lean Cuisine frozen entrees. If people would just look at the sodium labels in these frozen entrees, it would blow you away. As much as 900mg of sodium in these frozen entrees and sometimes more. so please be careful you may lose the weight but you may develop high cholesterol and high blood pressure. For me, my diet plan is simply just eating smaller portions mostly fruits, vegetables and protein, every 2 to 3 hours to rev up my metab. And I’ve been excercising 20 to 30 minutes a day aerobics and some light weights. Just started about 3 weeks ago and so far lost 15 pounds. Sometimes just doing your own thing works I’m tired of all these diet plans. Sometimes the best way to lose weight is just a made up mind

I want to thank everyone for their insight on Sensa. This had stopped me from making a big mistake in purching this. I got to stop looking for the wonder drug that can give me fast result. There is no such drug out there that yhou can take and feel safe with. I’ll stick to what I know is right.

Instead, I use 1/2 tablespoon
of extra virgin coconut oil with my breakfast and before bedtime. Quenches my sweet cravings just fine PLUS has given me back a definite “I’m full” point when I eat. I also cut out all diet soda, except for about 1 a month (I love diet soda — so that was a difficult cut — but I realized that the diet soda was part of what was keeping me hungry all the time, and all that phosphorus just kills your bones and teeth.)

Just by adding the EVCO twice a day I have lost 37 lbs. in the past year. Not too shabby.

I gained 2 1/2 pounds the first week and am trying like crazy to lose it the second week with out much success. That’s what I get for trying Sensa. It made my food taste good and yes I felt full and stopped eating, but I don’t eat that much anyway. Now Iam having a hard time trying to get my money back within the 30 days.

Do not type in your information on the Sensa website, even if you do not submit the order for the trial – they will harass you via email and phone. They are calling me and hanging up. The Customer Service line is useless, nobody there can assist with removing your information from their call list and all they say is to go on the website and email them. BOGUS! Do not get involved with SENSA, bad business ethics off the bat

I started on Sensa 3 days ago. Boy does it mess with your bowels. I am sticking with it just to check out in a month if I see any wt loss changes. I have been exercising, stretching and watching my “soda pop” intake. did take antiacids and drank alot of water to help with the cramps. forgot to use it one meal. I hope im an exception to the texts above. im trying.

ktsue – you have hit the proverbial nail on the head. Many people overeat for emotional reasons; until those are resolved, one will struggle continually with weight issues. Good luck to you; I’m proud of you and your comments. I wish you all the best.

Don’t try any of this crap. Read the book by Dr. Michael Aziz the perfect 10 diet book. It is about how your hormones in ones body work concerning real and fake foods. I have been following his plan going on 4 1/2 months and have lost 45 pounds aint no lies!! and feel fine no craving no midnight munchies.SAVE YOUR MONEY DON’T BUY THIS CRAP READ THE BOOK. once you get rid of all the crappy foods in your body you will start to eat real healthy foods and lose the cravings for all the junk crap!!

all you need to do is go to an organic foods store and buy a product called pectin. about ten minutes before you eat take a spoonful and eat it and chase it with a glass of water. the pectin will expand and make you feel full so you will eat less. i have been using this for years and it is very effective when my appetites get out of control. and its much cheaper than sensa.

Hi Mary,
The ingredients in Sensa are; Maltodextrin, Tricalcium Phosphate, Silica, Soy, Milk, Natural Flavors and Artificial Flavors. Being that the product contains soy, we do not recommend for you to use it if you are allergic.

You know the old saying if it sounds to good to be true it probably isn’t true? I have lsot 38 LB’s in 6 months & i am a third of the way to goal, I have been extremely overweight for over 20 years, & the only thing that has helped me to lose the weight is a sensible balanced food plan. Sure it takes some work on my part it took a long time to get this big,& I expect it to take some time to get rid of it. I am now in a 1x instead of a 4x if that don’t get you engin cranking again don’t know what to say. Good luck to everyone.

I am SO Proud of you Betty, keep up the good work. It is a great feeling when you get into a size that that makes you feel and look good! I recently lost 38 pounds myself but am now having a real difficult time losing more which is what I want.

According to my latest cosmo, doctors have found that drinking 2 glasses of water 10 minutes before each meal will help you drop pounds. And, if you get bored with plain water drops some orange or lemon slice or some frozen berries into a pitcher of water and let sit for an hour. OR try adding mint leaves and lime to seltzer to make it like a virgin mojito will work too. Basically, you can have a little fun with your water and have it take up room in your stomach so you eat less during your meal but feel fuller. Simply doing this, can add 5 to 10 lost pounds every 3 months. I did this and added a 15 minute walk 3 times a week, when I made a major move and I lost 20 pounds in a 2 months…it’s amazing how quickly the weight comes off when you have the motivation to lose it!

Thanks for the feedback on Sensa. I was going to try it but as I have read through all the feedback its clear to lose weight there is no easy solution. Mind over matter and I don’t want something that controls what my mind tells me. What else will it do long term they can’t tell you that. Look at phen phen what it has cost alot of people

Free way to get the same effect?? Drink a full glass of water before you eat a meal.. Has the same effect of making you feel fuller so youll eat less.. Dont waste your money on these programs, they dont work! Stick with weight watchers and exercise.. Weight watchers lets you waht you love too! Be smart about this

I lost 17 lbs the first month, however I was sick all the time, I could not keep using it. I was sick, looked horrible , and felted worst, darn near blew out my colon. It was not worth the side effects. It also took me a full month for my body to recover from it, I had to go to the doctor as my stomach was in bad shape. Just watch the calories, it does the same.

Dont’ waste your money. Read Dr. Michael Aziz from new york the perfect 10 diet you will get the picture on how you body responds to real healthy food compared to all the fake and processed crap around

Thank you all for the insight! I woke up and watched the infomercial and was convinced to buy…called the 800 number and tried doing the automated system but something was wrong and I lost connection TWICE.
So I decided to try ordering off ShopNBC.com. Got on the computer and looked it up but just as I was about to get out my credit card, something told me I should do more research before I impulse buy.
That search led me here! I saved my money and got some inspiration to try the old fashioned way once more. THANKS AGAIN!

I just got my order today, read the information, and then searched the internet for a blog. This is the site with the most information. Frankly, now I’m afraid to try it, so I’m sending it back. There just aren’t enough positive statements to warrant a possible allergic reaction. Thanks everybody.

I am doing Weight Watchers, and I have lost 16 lbs. The reason I started taking Sensa, because some days I craved for more foods even though I had eaten all that was required for those days. On the first day immediately I felt full before I finished my meal, second day was the same and man I was excited, but what bothered me was this weird feeling in my stomach, I became constipated, my nose was feeling stuffy, and I started having anxiety attacks after years not having them. I was thinking maybe I am having these attacks again because I am nervous about taking Sensa. I went on the community board on the Sensa web page for users of Sensa and clicked on side affects from taking Sensa. Amazing what I saw and didn’t see. Some one wrote in that they were allergic to suralose which Splenda is made from. The Sensa team member wrote back to her that suralose was in Sensa. I googled suralose and to my amazement, the side effects of suralose is depression, headaches, anxiety, gas, rashes, and other symptoms that I don’t remember at this time. All the ingredients aren’t listed, which isn’t right because like myself I had such a reaction to this product. And I was doubting what I was feeling. The answers that were given to those that wrote in about their symptoms like they developed, headaches, gas, rashes, was to drink more water, and cut back the Sensa for two weeks to see if things got better. Well, I called them and let them know that I was allergic to the suralose in Sensa, they didn’t deny that Suralose was in it. I told them I wanted to return it. They did give me the RMA number to put on the outside of my box, (without that number you won’t get a refund) and they did refund my money. Well it did curb my appetite no problem, but I didn’t have the joy of eating without getting full so fast, and those side effects I listed.
Unfortunately, I am sensitive to Sensa. There are people who does very well on it and to each its own, I will continue what I have been doing and lose my weight through Weight Watchers.

Found Sensa on the ShopNBC website, which lists the ingredients (BTW, could not find carmine listed as an ingredient there, but it is here). I think this product is hugely overpriced condidering the ingredients. Tricalcium phosphate can be purchased as a nutritional supplement for $6.48/pound. You can buy maltodextrin from a supplement store or a beer-maker’s supply store; I found it at one supplier for $2.95/lb. Carmine – if it is an ingredient – is a red dye made from crushed up beetles and can be found in yogurt, fruit juice, and some brands of food coloring. Silica – which is listed as an ingredient on other websites, can be bought in tablets at supplement stores – $8.11 for 200 tablets. Other ingredients are milk and soy. Finally, there are “natural and artificial flavorings” (and I thought this product was supposed to be natural).
So, if you buy the six month supply of Sensa (12/.70 oz shakers), you’re paying $235 for about 8.5 ounces of these ingredients. I suppose something might be said for the cost of the research, but still, I would not pay so much for something made of relatively cheap, readily available ingredients. Besides, I’m wondering how one knows how much of the “Tastants” to sprinkle on a particular plate of food — how do you make sure your supply lasts for a full 30 days?

Thanks for letting nme know about Sensa before I ordered it.The only way to really lose the weight is exercising and eating right. I lost 45 pounds last year doing swimming aerobics and cutting back on foods.Eating less and drinking lots of water and swimming aerobics really works.I have managed to keep the weight off.But losing weight quickly and starving yourself you will gain that weight back double.I lost 30 pounds a couple of years ago in 3 weeks cause I wasn’t eating after getting my tonsils out and when my throat got better I started eating salads and in 1 week I had gained 60 pounds.SWo not eating is not the way to lose weight but just eat right and not so much will work and swimming aerobics is a great workout and fun.

All I can say is thanks to all of you.I saw the ad for Sensa last weekend and I was dead set on trying it.I wanted to lose about 30 pounds and it seemed that this product was heaven sent.Thanks to you guys I saved myself a lot of problems and a lot of money. I live on the island of Trinidad and the exchange rate is 6 of our dollars =1 of yours.
Thanks again guys.

I just got my sensa in the mail. Although it’s hard to remember to put it on your food before you eat it. which is a main concern for me. I think the product is a waist of time and money. Because i did try it on my food. I didnt feel full and i went back and got a seceond plate. I am feed up with all these comersials that promice you the world and dont give you a chair to sit down in. DONT TRY IT, IT DOESNT WORK.

Using the product during 1st month was ok. It is hard to remember to use it when you eat. After about 2 weeks, I noticed discomfort in my stomach. I was feeling nauseaous. I am returning the product to ShopNBC for my refund. Weight loss? It is hard to determine: I was fitted with a new upper denture…Don’t know if it was food I couldn’t chew or Sensa…

I got the stuff and took it the first 3 days…nothing..Then on day 4 I started getting very full after I ate. I am on day 8 now and I swear after I eat something, I have no desire for food. I called and they prolonged my trial period another tow weeks…what do I have to lose..I can start month 2 and see what happens. I am at the beginning of a huge diet and if I can get 2 or 3 weeks of a fullness feeling..its worth the $90.
I shall see how this works. By the way if any of you professional dieters ever too phentermine, I believe thus far the feeling is the same..except phentermine speeded me up. But the fullness feeling is identical. The problem for me with phentermine was after several days the effect was not there.
So we shall see. I will monitor this site and answer questions. I looked at this site to see if anyone is experienceing this almost bloated feeling of non hunger. If you have, I;d like to hear about it

There is only one way, it’s a choice and you have to make it. My whole life has been a strugle and two years ago I made a choice to get off my butt and start a workout plan. You don’t need gym memberships there are many things one can do without expensive equipment-research online ie: The Biggest Loser website (good info). I am 42 and now I’m healthy and it’s all from focusing and making the choice of wanting it and not “oh, poor me”. Make the choice and do it the right way!

weight loss & anti-depressants:
I’ve been on Wellbutrin for years: it does cause weight loss for the first few months, a great motivator — it “kicked” me into losing and I’ve been able to maintain . . . lifting the depression helped, too: or was it the other way around? 😉

On Sensa for 2 days. I have noticed a more full feeling and so I’ve been eating less. Because you sprinkle sensa on everything, I’m way more aware of what I’m eating thus making what I eat count. Like a virtual food diary without having to write it down. Though I have had a all day headache, don’t know if it’s a related side effect.

I always eat healthy and excercise moderately, but had problems with weight. Did SENSA month 1. Lost 5 pounds since it curbed my appetite. And yes, I could have still eaten through the feeling of “fullness”, but I didn’t. Ordered month 2 through Amazon and paid a lot less. Had no side effects and I do not make any money off of SENSA, but need to lose 30 pounds. Will post results again next month.

I just completed SENSA month 1. Lost five pounds the first two weeks but none the second two weeks. I guess the effect wore off. Still happy with the five pounds, though and ordered month two. Will report back after a month. Had no side effects.

The resaurant card is not something being sold by Sensa, it is being sold by the company that is taking the calls for the orders for Sensa. I used to work for one of those companies, so that’s how I know.

I have IBS, but didn’t realize this is a counterindication for using Sensa, until after I sent for the trial package.

I also did know that they automatically send you the rest of the months supplies without ordering them. They have a 30 day return policy, which I missed, so even though I didn’t order them, didn’t open them & didn’t want them, because I missed the 30 day window (I was having a lot of family emergencies & didn’t follow-up the way I should have) I couldn’t get a refund.

I recommend against Sensa, as much for financial reasons, as the stomach problems.

i was 315 lbs and ive been working out and eating frequent small meals i now down to 302 and its been three weeks today i was thinking about sensa but after reading the reviews ill stick to what iam doing working out and eating betterthis is the safest way!!!!

I am 60 yrs old – 4’8″ – 170 lbs – arthritis in both knees – exercising is not possible – so I went to a salad plate for all meals and found small bowls – take an herbal – Thyro-max Support 2X day. Gives me more energy (less idle time) and that same full feeling. Have lost 7 lbs in two weeks – eat what I like – just less of. No cravings – no wishing – no gym. If eating out – just eat 1/2 – take other 1/2 home to eat next meal. Losing / maintaining weight is a lifelong experience or you will just gain it back again – take it from an old lady who has tried an oodle of fad diets and miracle pills. GUM works wonders !! Just don’t give up – each person is different and keep trying until you find what works for you. Calories intake vs the calories used. The more you eat the more you will have to do something to wear off those calories. Good luck to you all – you can do it – but like any addiction – 1st you have to admit you have a problem and then do something about it. If you eat b/c you are bored or stress – find a hobby to keep your hands and mind busy. Tomorrow is the first day of your life – Good day to start your new “diet” (eating plan)

Good luck to all of you who are trying it. But, thank you for your comments. I had my card ready and was set to order. Now I almost feel guilty (again) and a little sheepish. OK. I’ll try to get that motivation machine going. But, guys! A few more minutes under the covers in the am is soooo much nicer in the am then time on the treadmill, it seemed so much easier to shake a few crystals in exchange for a cute derrier again. Thanks for popping my bubble! LOL

I read comments too I was saved also cause I used my visa card but its a prepaid card you can go to a GNC store and buy the same sensa they told me when They salled me this morning saved again whatever you see on tv look it up on the internet thats what I<m going to do from now on lol saved by the prepaid lol have a nice day

This is the first site that I have heard anything negative about Sensa. I started it yesterday and I feel great! I do plan to watch what I eat and include execise. At least, if I get a craving I won’t over do it.

Was glad that I read this! I am overweight, but that is most likely due to the fact that Im addicted to Pepsi, drink about 100 ounces a day of Pepsi, I have tried diet soda’s but have heard that diet soda’s are worse for you then Regular due to the process. What Im real glad that I found out about this product is that after 30 days your account is charged $90, now one way around this (Hope its legal) would be to go to AAA or a local store and get a $25 gift card and see if it accepts it. (Since they may be trying to charge the $99 to see if there is enough money in the account-which is wrong IMO) Now back to watching my favorite tv show- Ghost Hunters!

I’m a personal trainer who actually was fat. (Since many never were and are just genetically blessed). I tried all the diets, pills, starving. Did it all, Unfortunately the ONLY real way to get the body you want is to eat decent food *not sprinkle crystals on mcd’s* and exercise. Trust me, find a group of friends and walk together and don’t let each other flake out and cheat. Loosing weight is the HARDEST thing people can do, but its worth it to do it the right way and not cheat. you’ll appreciate the results

Well, Brian’s been with me for every single meal & he’s lost 10 lbs & I’ve lost nada.
Doesn’t irritate my stomach, doesn’t do anything. My health coach said it’s milk sugar & silica & doubted it would work, but said “Hey, at least its good for your bones.”

So once again I’m eating healthy (always have) but this menopausal woman is no better off than I was 2 months ago when we started with Sensa.
Disappointed.

Many people won’t have any weight loss using sensa as it is only for people with a specific problem. It is for people who do not feel satisfied or satiated after eating because of a chemical ‘uptake’ problem. It is somewhat like not being able to shut off a light switch, Sensa flips that switch which says that you are satisfied. People who simply have slow metabolisms or just don’t exercise/ eat healthy will most likely see no results. There are so many different types of weight gain and there are an equal amount of ways to lose weight. I personally have a thyroid problem but also have a problem with cravings (since no matter what I ate it just didn’t seem enough or quite what I wanted) so Sensa did help with my over eating as it counteracted that specific problem. I encourage you to try and find the actual root of your weight problems as there is usually a countermeasure.

I too have the same problems with not being able to shut off my cravings or being able to narrow them down until I’ve eaten everything in site. As frustrating as this is I have just started drinking a whole lot of water (I mean a whole lot) until I feel almost ill. Then I won’t eat

I actually DON’T like Sensa. I have no idea if it actually works, since I didn’t use it, and sent it back (I started going to the gym and eating healthier). Suddenly, two months later, $89.95 is withdrawn from my account with NO NOTICE, subsequently bouncing my bank account. AND it was virtually impossible to get ahold of customer service… I will also mention that I sent it back WELL within the 30 day period. So there was no issue of “not reading the fine print”.

Actually, that would be a healthy alternative. Metamucil has a product that you can add to your food and drinks (not sodas) that has no taste. I tried it and it doesn’t have any taste. The fiber is good for you too and fiber is suppose to make you feel full.

The list of ingredients contains Carmine. Yuk, who wants to eat Carmine? I do hope everyone knows that Carmine is made from crushed beetles to get their red color. Possibly the reason for upset stomachs/bowels…personally, I would NOT take this product or try it even once! You can get all of the other ingredients in Sensa elsewhere (maltodextrin–carnation malted milk?) and mix ’em yourself if you wanna…

I HAVE READ ALL OF YOUR COMMENTS AND REALLY BEING OVER WEIGHT MYSELF i CAN TELL YOU THE ONLY THING THAT WORKS IS WHEN YOU MAKE UP YOUR MIND TO CHANGE SOMETHING ABOUT YOU THAT YOU DO NOT LIKE..YOU GET AFTER IT..YOU WATCH WHAT YOU EAT AND YOU EXERCISE WHAT YOU CAN…I ALSO WANT TO STRESS THAT I WAS AND STILL AM AN STRESS EATER!! BUT I HAVE TO REACH FOR HEALTHLY FOODS WHEN I GET UPSET..NOT THE JUNK I WAS, AND ALSO I STOP SMOKING FOR MY HEALTH AND ADDED 5 POUNDS THE FIRST WEEK AND IT MADE ME MAD..SO THE ONLY THING I AM SAYING IS BE CAREFUL OF THESE FAD THINGS THAT SOUND GREAT BUT ANYONE WHO GOES ON A DIET SHOULD KNOW THEY ARE GOING TO LOOSE AT THE LEAST 3 POUNDS OF FLUIDS BEFORE THE BIG WEIGHT STARTS..GOOD LUCK TO ALL OF YOU ARE GOING TO STAY WITH THIS PROGRAM I HOPE IT WORKS FOR YOU

I got Sensa thru GNC. I tried it for a week and found that I am still as hungry as ever. I know I can get my money back at GNC. I’m a stress eater too, and the only way something is going to control my appetite is if I deal with it, not some “miricle drug” And by the way, a government patient is no big deal. Anybody can get a patient on anything. Whether it’s good or bad. AM I EVER GOIMG TO LEARN!!!

I would just like to say that I just recently received my sensa trial pack in the mail and tried it for 4 days without missing a sprinkle. I developed a rash on my entire body and my breathing has become difficult and my stomach is hurting extremly bad I have had a headache for days know and I have been to the emergency room 2 times aready this week 4/21/10 and I have another appointment on friday for more chest x-rays because of my breathing its like my throat is closed. So I would not recommend this product to anyone The main ingredient in the product is not even safe to eat it is accually used to treat wounds. If anyone would like to talk they can give me a call at (828) 557-8157 thank you I am in extreme pain

Hello! I saw the video tonight for Sensa and after reading this blog I am so very glad not to try this product. I am so sorry to read that so many of you are sick from trying this product. Could someone please email me at my at… keepenthefaith2006@yahoo.com and give me info on Welbutin. I have been on alot of antidepressants for depression/panic attacks and my doctor says that I could possibly lose weight on Welbutin. I noticed reading that someone had been on this med and had good results from not gaining weight. Thank you! God Bless You All.

I just got it to from shopNBC too and am not worried about sending it back. No sign of headache or stomach problems. I will give it the time to see if that happens if so I will return it. This is the best way to order instead of on line. Here there are not questions asked. Just return for a full refund and shipping

Note to all re: breathing problems and rash. This is an example of the body having a severe allergic reatuon, perhaps from the Carmine, due to insect parts or detritus. Insects, are, in general, filthy. I recently had an allergic reaction severe enought to go to the emergency room, probably from insect bites. Everyone needs to keep benedryl at home and in the car. Had I not had benedryl, I am sure I would have died. Tight chest, wheezing, difficulty breathing and hives/rash can indicate you are going into anaphalectic shock (please excuse me if I messed up that spelling). You can die in a few mins. From this shock. I am a beekeeper and my husband is a medic and ems. Trust me, these symptoms described by the people on these comments prove this drug is not safe. It’s “voodoo” drugs. Thanks for the opportunity to comment.

i would not trust this “diet” plan that sounds like its from the twightlight zone. it obvously has ingredients that mess with your brain and probly most of your digestive areas. watch in a few months it will turn out that it gives you some weird medical problems or something, and if you lose the weight its almost garenteed to come back, so i would rather just stick to the old fashioned exersize and healthy foods. and the media say americans are lazy and fat well this is why!!

These ingredients are entirely natural-not “out of the twilight zone”. Maltodextrin is a polysaccharride (sugar), carmine is a red food coloring, and milk and soy are self-explanatory. That being said, there’s no scientific basis for why it should trick your brain into feeling full, because these ingredients can be found in regular foods. Save your money!

I don’t know what I was thinking, but I ordered this while watching an infomercial on shopNBC. I came to my senses two days later. I just received a notice that my order has been shipped. I decided that I do not want it after all. I hope they will refund my money, easy. Beside the fact, I should not be charging anything on my credit card, I realize that it can be harmful to health. I am not going to try it, and I hope they only have me pay for S&H, and take off my credit card.

Silica in the powder is a material in powder form that absorbs water well. Maybe you feel full because when you eat foods with that powder on it, it absorbs more liquid when in your stomach from the foods you eat, causing you to feel more full.

Tried the Sensa…. Had the result of violent reaction coupled with weight gain. A. currently on the Dillard Diet Deminsion. Great program. First week is hard because of the loss of so much of your normal food intake, but after that you add back to your personal threshold….plus it is doctor regulated and it works. 1 month in and 20 lbs gone, plus I am eating full meals that I can live with for the rest of my life. It is re training my eating habits for a healthy life style instead of giving me short term results.

FOR ALL OF YOU WHO STILL THINK THERE IS GONNA BE A MIRACLE CURE FOR WEIGHT LOSS JUST STOP AND SAVE YOURSELVES SOME MONEY. THERE WILL NEVER BE A MIRACLE CURE NO MATTER HOW MUCH THESE TWISTED COMPANIES SAY OR HOW MUCH EVIDENCE THEY HAVE FOR SUPPORT. IVE BEEN STRUGGLING WITH WEIGHT LOSS TOO BUT WORKING OUT IS THE ONLY OPTION OR YOU COULD DO LIPOSUCTION BUT THATS IT. WORK OUT ON YOUR LEGS CAUSE IT WILL OVERALL IMPROVE YOUR METABOLISM AND LIFT LIGHT WEIGHTS WHICH WILL HELP AS WELL. AND DEFINITELY EAT VEGGIES CAUSE THEY’LL FILL YOU UP FASTER OR DRINK A FULL GLASS OF WATER BEFORE YOU EAT.

My question is, how does maltodextrin: Maltodextrin is a polysaccharide that is used as a food additive. It is produced from starch by partial hydrolysis and is usually found as a creamy-white hygroscopic spraydried powder. Maltodextrin is easily digestible, being absorbed as rapidly as glucose, and might be either moderately sweet or almost flavorless. It is commonly used for the production of natural sodas,
AND Tricalcium Phosphate, which is used as an anti-caking agent in spices, in porcelain and dental powders, as a calcium supplement, and in some antacid formulas, combined with SILICA: common additive in the production of foods, where it is used primarily as a flow agent in powdered foods, or to absorb water in hygroscopic applications.

How does this make you lose weight by giving the sensation of being fuller sooner? It almost sounds like the power of suggestion. I’m glad that it works for some people, however, I’ve not found anywhere other than the Sensa website that can tell me how this odd combination can make you lose weight. If that is the case, we could tale our favorite seasoning with anti-caking agents, grind up a calcium tablet or antacid tablet and find some silica and we’ve made our own weight loss sprinkles.

As you can tell I’m a skeptic through and through. If something sounds too good to be true….it usually is.

And please, no one take offense. I’m just curious and if it has worked for you…congratulations. I need to lose weight and due to seroquel I have gained 50 lbs in the past 2 years. I’m currently off it and have lost 5 lbs this week. I was just bored and looking around the web to see what kind of weight loss things were available.

I would just like to add that the Maltodextrin is used to treat wounds so how can that help you if you are not supposed to eating that also silica is used as a preservative used to keep things fresh and its always labeled do not eat.

I had a brain tumor many years ago and it left me with seizures. I only have them once or twice a week and they are the most petite mall seizures one can get. Can you send me the info or what’s in it so I can take it to my doctor and find out if I’m okay to use it. Thank you, Mark Haley

The ingredient list contains carmine, which is made from carminic acid. They get this by boiling down insects. MANY people are allergic to the carmine, which is often used as a coloring. People who are experiencing symptoms or side effects are most likely reacting to this ingredient.

I too have been using Sensa since last Tue. On Friday night I started with the stomach cramps. By Sunday night I was in servere pain. Missed work todat and went to my GYN thought I was having femail problems. After some test they found and told me to see my primary care doctor. My stomach is tender to the touch and ache constantly. I am returning it.

I am midway through Month 2…and while I haven’t weighed myself (unable to face the number) I am able to wear ALL my pants now…not just the biggest pairs. I have been using it on a lot of Lean Cuisines and WW meals. If I use the Sensa the entrees are enough. If I don’t I am always looking for more food…so in that regard I find them to work. Recently I forgot my ‘tastants’ for a day and I found myself VERY hungry..so while I think they have an affect..once I don’t use them I am afraid I will be back to my old eating habits.

To Everyone writing in, I am so desperant to lose weight-I am on my 1st Month of of Sensa started 10-4-2010. I go to the gym 3x a wk an I joined Weight Watchers Sept. 23,2010. at Nighttime after dinner i am not feeling i need a snack as often as i used too..I have only lose one pound..I have a Hyperthyroid problem and i am on med’d for slowing the thyroid down…But i am doing the best i can and not gona let losing only one pd this month get me down. Because if i do, i will gain that one pd. back and many more. I just have to Try harder i guessI will start my Sensa Month 2 Nov.2010–and see what happens..I also buy Lean Cuisine and add side Veggies…like cukes, tomatoes, baby carrots. If this does not work this month.I will do Atkins for 1 week that will give me the jump start I need.

send the sensa back..and do a modified atkins..lower the fat
and if you work out do interval.. work out low speed that high burst..of speed..you can do less work outs with this.do to the body burning fat 2 hours after..

I agree send Sensa back I have a suggestion I Lost 45 Lbs in 7 weeks i was very strick with this all i did was cut out my dairy only used FRESH veggies nothing with added salt at all NO BREAD be careful with tomatoes they are high in nat.sugar Grapes are very high in sugar . in the morning you can have reg oatmeal mash up 1/2 bananna in it it is so good. and use only the Mrs Dash seasnings with NO Salt they are awesome . youll be surprised how much weigh youll loose and be sure to eat 5 small meals a day if you can eat breast meat chicken its much leaner if you can stick to this for 7 weeks youll see a big change if your hungry snack on lettuce be careful how many carrots they too are high in sugar. but much better than a candy bar or fruit is very good and vegies good luck to you feel free to email me and be sure to walk 15 min every day that will help melt the unwanted fat …

Dorsey, after 40 years of trying every diet plan out there I finally found the problem. I dropped all gluten from my diet and have lost 35 lbs in about 6 months. Found that if I also stopped eating anything with corn in it, the weight came off faster. I’m not worried about how fast I’m losing, I just thankful it’s coming off and staying off. Best of luck and don’t give up. You might also want to check into Dr. Shoemaker’s “no amylose” diet. It’s also a winner!!

Hi Dorsey,
One thing I do know, All the frozen lean or low cal frozen dinners and such are for the most part laden with sodium. That in turn holds water witch keeps the numbers on the scale from changing as much as you expect or want. I would think you need to drink a lot more water to wash out all the sodium to get an accurate reading. Maybe cut back on all the frozen pre-made dinners and start preparing fresh at home and use the frozen once in a while for a change of pace.

A study has shown that frozen fruits and veggies are your best buy if having to get to the store for fresh doesn’t work for you. Even the ones with higher sugar help because of the natural fiber. I have friends who hate water and I turned them on to Powerade Zero, which has changed my life. It also contains electrolytes critical to brain function. As for snacks, I carry almonds and walnuts in the little snack size ziplocks. I eat a fiber rich cereal that is rich in protein, and eat an egg about 3 times a week, and eat avocados and black beans for lunch some days for good fat and fiber. A diet high in proteins, natural fibers and vitamins with some whole grains is so easy. I make a great low carb salmon patty recipe at least once a week and get plenty of omega 3 there, plus supplement. One of the biggest help was taking lots more vitamin D and a liquid B Complex. I lost my youngest son in 2004, do I still grieve? Absolutely yes…but I immerse myself in life and giving of myself to others….do this and not only will you have less time to grieve, you will be living for both of you. Lastly, to those checking spelling, grammar and typing. If that is all you have to do, weight loss is by far the least of your problems. Get a real life, do something really worthwhile.

It’s best for your body if you stick with one weightloss plan for a few months. Drink lots of water, exercise (i.e., walk), and don’t eat after 8 pm. NOW IF I COULD JUST DO THE THINGS I’VE TOLD YOU TO DO!!

Dave, I am sure you know what Kathy meant. Do you always go out of your way to point out peoples mistakes and try to make them look foolish. It really kind of makes you seem like a ass. Did I spell that body part correctly?

I just started Sensa this week. It does give me a feeling of fullness pretty quickly. I’ve been eating half the portions I’m used to. Like other users I have experienced a slight headache on occasion as well as some stomach upset – not cramps or pain…just that uncomfortable feeling you get when you eat too much. I like it so far. I eat pretty well and exercise on a regular basis so I just wanted a little boost which Sensa is doing. I’m 125lbs on a 5’3″ frame and my goal is 110lbs. Never been on a diet program. I’ve gained some weight in the last couple of years from age I guess. We’ll see how it goes.

Reading through all your comments, I’m still undecided. I have tried different pills & supplements: Xenical, Apidexin, Garcinia, Ally to see what really works. None of these really helped me… just wasting my money.

I started 155 lbs on June 2009 – I went on a healthy approach. I lessen sugar intake (just once a week), I lessen caloric intake to 1300 per day, drink lotsa water (no more soda!) and do some exercise at least 3x a week, first I bought CRUNCH workout dvds and do all the routines which are very good esp pilates. If you are familiar with Crunch, these are not heavy lifting, just light workout but it gives you a good feeling in the end because you know you have done it and every little bit helps. By August, I was down to 130 lbs. I change my workout to much challenging dvds like Jari Love Get ripped. This month, I weighed myself and I’m at 125 lbs. I still want to lose 10 more pounds… I’m intrigued with this one because it’s approach is kind of different in a way. Hmmm….

I haven’t tried sensa, but I am on weightwatchers online for men. I have lost 45 pds that way, like the recipes, online diary, journal of foods eaten, weight loss chart, that seems like a more logical way to lose weight for me.

talk to your doctor before trying anything. My doctor thought it was a good idea and have been floored with how much Ive succeed with Sensa. I was already loosing but Id gain so much. Sensa helps me not eat outside of normal times. Its just simply a simple aide. Just remember to sprinkle it before eatting. lol

I’ve been on Sensa for 3mos and it has help’d me with my weight loss. It’s not a weightloss “miracle” its simply a weightloss “aide”. You must get up and exercise, be mindful of what you’re eatting and be determined to “live” healthy by actually living.

I have also been on sense for about 2 1/2 months and haven’t lost a pound. But did have stomach pain and severe constipation. I had to stop it and the bad part of it is that I bought d six month kit. I would like to get my money back. But they only give a 30 day money back. So don’t know what to do.

I truely believe there is no “miracle” diet plan. Once we get to our goal, we gain it back because we haven’t learn the basics to maintain. I have recently started doing a more robust step class at the gym 3 days a week(not eating any different although I watched it somewhat). I lose 3lbs in 2 days. I’m hoping to have dropped another 5lbs by the end of the week. It’s exercise and sweating. Don’t have to do it everyday, but when you do, make sure you sweat. I wasn’t before even though I was burning my usual 300 calories a day. I found I could cut back exercising to just 3 days a week instead of 5 by just working harder during the hour I was there. Just remember, you get two benefits from exercising… losing the weight and stretching/toning your muscles… you’ll feel younger! 🙂 Good luck!

Thank you for posting this. I am at the end of my pregnancy and cant wait to start losing weight. Sensa seemed alright but reading your post just jolted my brain into remembering there is no cure, besides having enough motivation and dedication to yourself to put your body through a little discomfort to FEEL and LOOK the way you want. And that is FREE!!

I gained 50 lbs with both of my babies/pregnancies – the weight will come off – and the BEST way to get it off is to breastfeed that baby! And get moderate exercise – taking walks with the baby is great. I lost 65 lbs in 6 months after 1st baby – just from nursing and walking (remember I gained 50). Good luck – health first!

Glo- What the others are writing is correct as far as nursing your baby. I gained 69 & 76 pounds with my 2 boys. Nearly all of it was water weight. I had started nursing immediately and for 1st 4 months, the next 2/3 months I’d nurse & pump (I had to get back to work). By the 9th month after the boys, I was down to a smaller size than before I was pregnant. Nursing is the way to go, then willpower & self discipline! Good Luck!

My wife lost 50 pounds from nothing more than breast feeding (she pumped and we bottle fed)for 4 months. she lost close to 20 pounds the first month alone. I read somewhere that breastfeeding can burn as much as 600 calories a day.

Sounds like the majority of what you’re losing is “Water Weight”. Most overweight people, especially Women, are filled with excess water which is easy to
Sweat Off”, but unfortunately isn’t REAL Weight loss!

Exercise is great, but to REALLY lose Body Fat (Not water), it requires cutting about 120 or more calories per day to lose ONE pound in a month, or 500 per day to lose a POUND A WEEK.

69 pounds is not sweating off excess water steve… I dropped 40 pounds because of nursing my baby and starting at 155. That’s a 25% drop and not pure water! There is water loss involved obviously, but in order to lose 25% of my weight in water I would have to be either a human water balloon or dead from dehydration…

You are so right… You really made me think. That is the right way to lose weight and we all know that deep down we all just get to rapped up in looking for a quick fix. We have only one body and we might not like the way it looks but we should take the time and do it the healthy way.. I know I’ve been so bad about that and I thank you for helping me remember we all need to just MOVE get are body going in a health way. We’ll be glad we took the time for US…

Sorry to say, but to me, it doesn’t really matter what the government approves when it comes to drugs. They approve all sorts of meds that later are proven to even kill people. It is all a money making industry for the government and many times they refuse to approve things that DO work and ARE safe simply because they won’t be able to make enough of a profit. THAT is what is sad. True, I would like to see more tests done to see long term effects from this drug, but simply because the government hasn’t given it a golden star & smiley face approval, doesn’t mean that the world should end.

I was just going to try Sensa and am so glad I read all of this. A short cut always sounds good, doesn’t it. One thing I have done that works, but takes some work, is to eliminated sugar and flour. These two are inflammatory foods and craving causing foods. At the grocery store don’t buy any prepared food with sugar as an ingredient unless it is 5th or more down the ingredient list. Limit butter, use more olive oil than butter. After reading your comments, I am going back to eating this way. My joints don’t hurt when I eat this way and I loose weight if I keep the intake to 1500 calories per day. Thanks for taking the time to comment.

I also want to thank you for posting this and to thank this site for existing. I have started to read real people comments on here, and it really makes a huge differnce to listening to those fake actors/actresses in commercials.
I have just this second tossed out a bottle of Dexatrim Max, i only had it for 2 weeks, but it just made me feel sick. I have been going to the Gym every lunch time during work days. I feel better all around for it and I now think, I will lose the 20lbs i have gained in the last year, if i am consistant with exercise, and watch what i put in my mouth. I did try Acai last year and did loose weight (without exercise.
but it all came back, so this time im just going to do Exercise and work it into my lifestyle, I know the process will take a long time but you dont get fatter over night and by the same token you dont loose it that way either.

After years of dieting, I am now paying the price. I am no longer able to lose weight as easily as I used to. The problem is, once you reach your target weight and you no longer use the diet products, your body goes back to what it was like before you started taking whatever product(s) you used to help you lose the weight. Diet products are NOT meant to be taken for a lifetime. Sensible eating and exercise, exercise, exercise are the only long term solutions to keeping a healthy weight. I hope you learn from my 60 years of experience!!

thank you for that, Rich! I did the same thing, I REALLY wanted to try this product!! But, because they will accept no other payment than a credit card, then it is NOT for me!! (don’t have one) Reading what some other folks have written here have made me realize that the only way you are truly going to get healthy and lose weight is by your OWN efforts of cutting back, eating healthier and exercising! Nothing is a miracle and you have to want it to achieve it! ho-hum, back to the drawing board.

I have been using Sensa for 5 months now and I have lost some weight, but I don’t attribute it to the Sensa, but to the fact that I have been going to the gym 5 days a week. Sensa does not reduce my appetite while I’m eating, but what it does for me is gives me a feeling of fullness AFTER eating, so I’m not so hungry between meals. The sweet tastants definitely have a sweet scent and a flavor, but I’m not so sure it’s worth the price. I have been monitoring what I eat, avoiding processed foods and filling up on fiber rich whole grains, fruits and veggies. Since I do that anyway and have now that I’ve changed my diet, I’m not so sure the product is doing anything at all. I’m probably feeling full on the fiber rich foods I’m eating. This can be done without wasting money on Sensa, but buying quality foods and avoiding what’s bad for us….we all know the drill.

I seem to have had a toxic reaction and developed a rash that has lated over 2+ weeks. I have stayed off sensa sence then to see if may be that or something else I may have been exposed to or eaten. So far the only conclusion it that it may be sensa. Are there any reports of allergic reactions. Is it beacuse there is milk in your product. I am Lactose intollerant and may even be allergic to dairy. I do not eat dairy I use soy or rice instead. Have there been any other reports of senativity from other users? Dose this make your body more acidic? Im also allergic to citric foods (oranges, lemons, tomatoes, eggplant, etc)?

I was really set to buy this today! Thanks for all the comments and this website. I am not going to waste my money. Guess I will have to rely on eating healthly and exercising. No quick fix here. Thanks again.

Please ladies, losing weight is not as simple as sprinkling something on your food. We’re not fools are we? No diet trick works, cut down on food works. I looked into this sensa but had a terrible time finding out the ingredients. Am allergic to soy, and that’s one of the things in it. Wow! Glad I looked into this and thanks for all your input.

I agree with everything that Kathy had to say about sensa,It work just like she said it did,I had stop using it,because I couldn’t remerber to sprinkle it on everything, and when it was time for the next month I still had almost a half box left, but reading your comment motivated me to try it again.

Use the Full Bar instead. Give you the same full feeling, so you don’t overeat, no IBS problems,no interactions with them medications you are one, and you can find them in the grocery stores for an average of 3 for $5

Linda,
Of course the full bar makes you full because it has over a hundred calories in it to begin with and sugar and all kinds of other things. I could think of alot more things to eat that taste a whole lot better than the full bar and get the same results. Right on with the water and apple before a meal. Also, just try and eat all your veggies and fruits before you move on to your meats and breads and startches and it will help you eat less of those also.

One way to try Sensa without risking your credit card is to buy it from Ebay. I looked and there are lots of auctions running about $30-$60 for the starter kit. Its not a free trial but at least you don’t risk being charged over and over.

I would recommend that anyone that has trouble losing weight go on a 1200 calorie daily diet with activity not necessarily exercise. If you go to calorie counter .com you can put everything you eat in and they will tell you how many calories it is. It is amazing how quickly 1200 calories adds up. You feel like you haven’t eaten anything and little do you know that your already at 1800 calories by evening and you still want a snack! I know how you all feel but this is the only way to loose. Vegetables are very low in caloies but will fill you up! Good luck.

Hi Rosemary,
How long have you tried using the product? We’re confident that you won’t want to cancel after seeing your results one month into using the product! However, you can call our customer service line at 866-730-3330 and cancel at any time and one of our representatives will be happy to assist you.

I was about to place the order, but decided to check online reviews first, as I didn’t like that their order form didn’t say anything about being able to stop the automatic shipments when you had met your goal weight. I mean, I don’t mind paying around $50 per month for something that would work (heck, I was paying almost $300 mo. for NutriSystem and it worked for awhile until I just couldn’t lose the last 10 pounds and got frustrated). Went off and gained almost all back in 4-5 months.

I just wanted something that would work and didn’t have harmful caffeine or other stimulants. I appreciate the review, because it helped me decide not to purchase it. I too plan to exercise, but I just don’t seem to have the heart to “diet” anymore. I’ve been doing it since my teen years and I’ve lost the drive to even try.

I wish I knew about one that really worked, was easy to follow, didn’t have bad side effects. I only have a total of 40 pounds to lose off of my 5′ frame. I’d even be happy with 30… anyone with personal successes, please respond.

Don’t give up on the eating habits. The reason why diets don’t work is because you are normaly completly depriving yourself of something and also they come to an end. you have to commit to having a healthier lifestyle altogether and making healthier choices. I use dietfacts.com before going out to eat anywhere to pre-determine the calories and fat in any resteraunts menue (youd be surprised how unhealthy most places salad dishes are!). I also agree with the previous post about yoga – i prefer Bikrams yoga which is an intense yoga done in a hot room…. burns up to 1000+ calories a class! 🙂

I bought the “Eat This Not That” app on my iPod touch. Its REALLY helpful. Restaurants are given a grade A-F and has most menu options with nutritional info. Its been a great way to find the best options while eating out. The app also has a calorie tracker per day. Nice n helpful.

Hi — I too have been dieting for years. I recently started the Medi Weight Loss program. I really like it! It is real food! I also tried Nutri-system a while back. It worked, but I got so sick of the fake food — and the heartburn that came with it. Anyway, I have been on this diet for about 4 weeks and have lost 15 pounds. I really feel satisfied and I don’t have to avoid restaurants.

Weight watchers is amazing. I have been on it since 2000 and have never gone back to my original. It works because it is the way you should always eat. So when you get to goal, you know exactly how to continue to eat. It is motivating to stay in your weight range once you get there, because then you get to go for free. I go every month to stay current so I never have to pay the fees again. To me the meetings are kind of therapeutic.

Zumba is the BEST exrcise program bar none! It’s exercise in diguise! “Ditch the workout, join the party!” I have lost 130 pounds. It is amazing for the body the mind because it is so much fun! By the end of the hour class you are sopping wet with sweat & feel amazing! ZUMBA.COM will explain it & point you to a class in your area! You will be anxious to get to the next class & burn 500-1000 calories a hour!

I had a funny feeling about this product so I emailed them and said that I did not have a credit card but I would like to try there free trial and if they could send me something so I could pay by check. Thank you for contacting Sensa.

At this time, our products are only available online using a Debit or Credit Card as payment. We do plan to accept eChecks in the near future. Please feel free to check back for any updates.

All they want is your credit card number once you give them that your done!!!!!

Great tip, Ken. My banker recommended that I do the same thing, which I did. Just remember that there should be no overdraft protection on your “online” card, or the bank will continue to approve transactions.

I just ordered Sensa online on the 7th. They offered a 2 month starter kit and SENSA Weight-loss Program (Soft Cover Book) and all I had to pay was $8.90 shipping and handling. I JUST realized it says on my order “If for any reason during the 30-day trial period you are dissatisfied with your Sensa 2-Month Starter Kit, simply log into your account at trysensa.com to cancel. You will need to generate a Return Merchandise Authorization (RMA) number and return your products.” So…they give you a 2 month starter kit for free but only a month to try it? Weird.

No – the trial is NOT free. YOu will receive 2 mos. on the first shipment. You can decide within the first 30 days (which begin when you call the day you received the shipment). If you are satisfied within that 30 days, your account will be charged the introductory $89.95. If you are dissatisfied, call and request the RMA to return the 2nd month. Call and record the representative’s explanation.

I work for the postal service, if a company keeps sending pkgs., (through the mail) do not open them or the invoice envelope attached, write REFUSED on the pkg. and drop it in a mail box. These companies will be charged the return postage and will soon stop sending stuff. If it has a “delivery confirmation” # on it, write it down and you can confirm they received the “refused” pkg. at http://www.usps.com.

Stef, I did this once with a trial deal (wrote REFUSED on the pkg. & didn’t open it). They continued to leave the charge on my acct. until they received the package back. They said that could take weeks or months and if it gets lost I would be held accountable. Is that true?

Hi Shawn, we have updated our review. Thanks for the tip! However, we could not discover how much customers are charged if they keep their 30-day trial. It just says “a discounted rate” in the terms & conditions.

i orderd some diet pills one time and it waslike 4.95 for shipping, and then you had a 30 day trial.but before my trial was up they sent the other shipment, and charged my card. so i had a hard time getting my money back. my husband got involved and got my bank invovled. finally we got my money back. thats why i wont even do the sensatry it thingy. ive been on the fence about getting the sensa. i’d like to try it just to see what it will do for me. i mean i have tried alot of other things and none it worked, so i mean sensa probably wont work for me either,but i d like to try it and see. ive looked on ebay i cant find a good price. i hate to waste my money. i am on a diet and excersice routine already. i just need something to Kick start it back up again.

I just started on Sensa with a free two month supply from an online offer. You do have to be careful when ordering. I have a virtual credit card so it cannot be billed further. My first dose resulted in a very unusual sensation in my sinuses and inside my head. I take Cymbalta and it has the affect of taking away my sensation of fullness. The Sensa seems to have somehow restored that sensation. I was as doubtful as anyone about this product, especially reading the ingredients, but it does have an effect on me. After taking Cymbalta for many years, I am 100 lb overweight. I started it for depression and then found that I needed it for severe back pain. The weight gain has been horrible with Cymbalta, but now adding Sensa, I may be able to control the over-eating. Two months should give me enough time to evaluate whether Sensa really helps me to eat less and lose weight. So far, so good.

April, how is Sensa helping you? I too take Cymbalta and have gain a lot of weight. I take if for panic attacks. Did Sensa interact okay with your Cymbalta? I sort of had a mini panic attack taking the Sensa I think because I was nervous about it. I don’t guess it interfers with Cymbalta negatively. Let me know how you are doing. Thanks.

I am so glad that I found this link! April, I too have been on Cymbalta, now for 4 years for panic attacks, and I am just now understanding that my weight gain (40 and going) could be related to this sense of never feeling full. It has caused me to feel like I need to eat until my stomach is bulging. It’s crazy. Tomorrow I am going to get my thyroid tested as well as other things, blood sugar, etc. I love my cymbalta though and having no more panic attacks has changed my life. I eat very healthy and exercise daily, and I cannot for the life of me even lose 5 pounds. I am thinking about sensa because it may help with the potion control. Please let us know of your journey and experiences and I wish you the best!

I have taken Lexapro for almost a year now and am almost done with my first 30 days of the Sensa free trial. I had the same reservations you do but after reading that all of the ingredients in Sensa are natural I figured it would be okay. As far as I can tell the Sensa has had no affect on my medication. That being said, don’t take my advise, ASK your doctor. :o)

I purchased Sensa in a weak moment desperate for help to loose weight. I never started it afraid of interactions w/ meds I am on for a number of ailments. Now like others have commented I am past the free trial date. Has anyone seen any warnings or issues with interactions w/ treatment meds?

I take seizure meds, high blood pressure meds, naproxin for pain and potassium and the Sensa caused me no problems whatsoever. If you have problems with smelling smells, this will not work for you as YOU MUST BE ABLE TO SMELL THE TASTANTS.
They do not change the taste of your food at all. As I said before I have lost 6 pounds in 2 months. No other changes have I made.

I was on Lexapro and other antidepressants… ALL antidepressant are known to make you gain weight. With the exception of Welbutrin. When I got off of lexapro and onto welbutrin I lost 20 pounds in two months (I gained 30 in a yr on lexapro). My dr told me just to MAINTAIN your weight on lexapro and other antidepressants you have to exercise a minimum of an hour a day 7 days a week. I know every person is different but I did find many similar stories when researching…

Thanks for your comment. I have been strugling with my weight since I started on Lexapro. Did you feel the same sense of wellbeing on Wellbutrin as you did on Lexapro? If the effects are the same I woudl consider switching.

I’m currently taking Celexa and have had the most weight gain over the past year. Does anyone know if celexa would cause this weight gain as well? I was thinking of switching after reading some of these comments.

Also, thanks for all of the comments I obviously was thinking of trying and glad I didnt. 🙂

When I was on Lexapro, I gained a ton of weight. It don’t know that it was because I never felt full…..I think it was because I felt nothing at all. Eventually I even started losing the sensation to touch. I would rather be depressed than feel that way again.

Celexa could cause you to gain weight, if you dont exercise daily,eating more fiber, taking medication the same time is important.I am taking sensa, lose 7 pounds with diet and exercise..No late night eatingll

Thanks for the insight to Sensa. Too bad…I was really surprised to learn that Lexapro causes weight gain! Dang it! I have a friend who is on Pristiq and she has had phenomenal success. She’s lost weight and it’s helped her to be active. Since I lost my husband, a few years ago, I’ve gotten worse and worse into depression. I’m trying to find some organization to help me pay for Pristiq. I need help. I lie on the couch most days because I just don’t want to do anything. I wasn’t ever this way before. This in-activity has cause serious weight-gain (330lbs now from 175). This site with the feed-back is wonderful. Thank you all for your comments. I was excited about Sensa, now, although disappointing, know better than to hang on to that hope! cheryl

I am in the same predicament as you gaining a lot of weight. And I am an emotional binge eater to boot. As soon as I started Sensa that stopped. I don’t crave snacks either. When I binged, it was to make me fill full and fill that empty pit. Now when I feel full, my mind literally won’t let me eat b/c it knows I am full. For an obese person it is great- but for someone eating much lower calories a day I can see how it won’t work as well since they are smaller. Lost 12 pounds in 2 weeks.

Cheryl – I started on antidepressants after losing my husband in 2003 and am still on them. Had what I’d call a nervous breakdown 6 months after he died. Have been thru and still sometimes have the lying on the couch not wanting to do anything. It helped me to go to grief groups. I went to several in the course of about 3 years. It was very helpful to be able to talk about the pain of your loss. Most people just don’t get it if they haven’t been thru it. They think you should be able to snap out of it. Give yourself whatever time you need and don’t worry about what others may say. It is possible to grow into your new life. You don’t leave your old life behind. It goes on with you. I’ve remarried (a miracle in itself) and still get depressed but he’s very understanding because he lost his wife about 2 years before I lost my husband. Hang with people who understand and can support you. Much good fortune I wish to you!

I battled with depression throughout my life, and during my pregnancy with my 4th child it skyrocketed. My OBGYN prescribed omega 3’s (fish oil) 3 times a day…within 2 weeks I was me again! My cousin, sister, and son (who is 16 and is bi-polar and his psych. Suggested he try omegas because a study has proven they work AS WELL as Lithium in bi-polar adults). Also my friend could not handle the weight gain from Effexor, so she quit “cold turkey” (a big no-no). She started omegas immediately, and is actually so much more fun to be around! I now take omega 3-6-9 and feel even better. As far as weight loss, every person should see an endocrynologist. I did and found I was insulin resistant (big wake up call since I don’t eat sugary foods)so I cut out all processed foods. Just weighed yest and have lost 70 lbs since March!

Cheryl, How are you doing now? Have you tried the groups as Anne suggested?
This may sound crazy but I wrote earlier about Curves. It may help..I just started and find it easy and helpful, it is designed for only thirty minutes you use equipment for muscle toning and in between there are spaces to do other exercises which can be aerobic if you want like walking in place, some are arm exercises you can do what you want, you spend only a few minutes at a time at each station and go around 3 times for the 30 minutes. Then they have an area for stretching afterwards again you can do or not do these or some or all.
Check for specials in your area. Here it is 1/2 price for the year which was $74.00 then 34.00 a month. Saw something on line through Sparkspeople.com for much less to start. I never liked the idea of paying to exercise and I try not to think of the cost per year! But I find I do go (about three times a week) and it’s fun other women my age and older of all sizes are there and I am feeling better.
Hope you are feeling better.

Check with your pharmacy about prescription assistance program (PAP). Usualy they charge a $5 fee to help complete the form for you. You will likely have to have proof of your income. I work for a psych facility and welbutrin does help alot w/weightloss if you have gained on others. However it will just depend on if you can tolerate it or not.

thank you! i was on lexapro and gained about 15 lbs. it totally shows because i’m petite. i’ve been off the meds for about 7months and am struggling to get the weight off. at least i do not feel alone!

Yikes- just the thought of having to excercise an hour a day 7 days a week is enough to be depressing in itself. My doctor told me that Wellbutrin didn’t cause weight gain, but that wasn’t my experience. The only thing that has worked for me is Adderall, which helps with both my mood and my ADD, and no weight gain.

Wellbutrin made me balloon! It was awful! I stopped taking it immediately and switched to something different. I recently went off all pills, including my birth control. I had hoped for weight loss but so far, no luck!

I agree with Anonymous. Quit judging form over substance. The person asked a reasonable question. Don’t get so wrapped up in “internet etiquette.” You can tell it wasn’t intended to be rude, can’t you?

Hi, to those of you on Lexapro & Celexa who weaned yourself off..did you find that you had a sort of short circuit in your head? Have been on Lexapro & rx ins changed me to Celexa generic..have been using half pill & skipping a day..but after 2 days or so, I get that feeling. Comments?

Um… This had to do with Sensa and its interactions with other meds. When did it become a typing course? If they don’t know you, I’m sure they weren’t yelling at you or much less being rude. It’s funny to think that someone was yelling the question. Okay, I’m done. Good luck, All, with the weight loss and depression issues. 🙂 “Whatever the struggle, continue the climb. It may be only one step to the summit.”

I just bought this product from gnc and took it last night and I am feeling so sick right now, it kept me up all night. I have been sneezing all night. I might be allergic to it….. will return today…… big waste of money

I received the product a few days ago and when the packing slip indicated that I would be charged $89.95 after the 30-day trial period was offer as well as reading all of the commentaries on the physical reactions to the product, I am returning it to receive my $4.95 in shipping cost back. Who needs the placebo effect? I could either will myself to lose weight or have someone hypnotize me. And, if I wanted to spend $89.95 for a diet plan I could just go to my nearest Weight Watchers or Slim 4 Life clinic or better yet do Slimfast for the next several months. At least I would know I was getting my money’s worth minus the nausea, stomach cramps and heart palpations. Thanks everyone for helping me and others make an informed consumer decision.

Thanks for all the feedback, I just saw their commercial – sounded to good to be true – and it obviously is from all the feedback. I didn’t have time to go to meetings, remember what I eat, count callories, etc. but I’m on line all the time, so I decided to join online weight watchers. And it really works! If you actually track your food. And it’s easy to do and gives great cooking recipes and videos. So I’ve lost 7 pounds in 3 weeks by actually eating good food, no hunger at all, even have wine, and working out for 1/2 hour 3 times a week. Amazing! Diet and exercise, who would have thought! 7 down 60 more to go! Good luck everyone

Good luck on them not charging your credit or debit card. If you use your debit it comes down to cancelling the card and getting a new one. Once they have that card # good luck on getting them to cancel…. I had a stroke just over a year ago and was told Sensa would not hurt me. NOT!! Had my neurologist explain to me why I needed to stop immediately. Just eat better food choices. Works for most of us.

In 5 days I lost 4 lbs…but by day 2 I had the worst stomach cramps and diarreah… it just never stopped. Today I woke up so nauseous, the feeling was worse than the worst hangover I ever had with severe stomach cramps and constant vomitting. I also had horrible cold sweats… I returned my product today…C I would not recommend Sensa for anyone.

Ruby, I too have stomach ulcers but sensa is not irritating them. I use my ulcer meds daily along with it. I think what they are referring to is nausea. I am having very very mild nausea which I think is my bodies way of averting me away from food. It is totally manageable though. I love sensa and highly recommend it!

I used to work for sensa, and listen… there’s no damn miracle out there for weight loss. Get up off the couch and stop eating crap. Break a sweat and workout and if u dont have time, make time or be over weight forever. READ THE TERMS AND CONDITIONS IF YOU BUY because I used to have to explain it to stupid ignorant people all day and get yelled at because they didn’t do any research or read they’re receit that came with the package. I never knew how many people in america were as ignorant as I found out working there.

If you want to be a credible writer, and convince an audience you know what you’re talking about…you might want to consider spell check. Your grammatical errors and typos are seriously affecting your credibility. You’re claim comes off as a very disgruntled ex-employee instead of an intelligent person who wants to help people make the right choice. It would help if you would not insult people as well. It’s not a wonder why you don’t work there anymore.

Lisa, while I do agree fully with your comment, one thing spellcheckers do not do well yet, is grammar. So please do not throw stones at poor Bobbi, who indeed looks like a disgruntled employee, when you did a very big grammar error yourself… You’re vs. your…a big no-no…

Believe Bobbi! I was told I was given a free trial and then I was sent extra powder (which I was not aware of) and was told that I wil be charged 89.99 after all! This product gave me stomach pain, BEWARE to all that are milk intolerant.

Yes, Bobbi has attitude problems ! Not everyone can exercise the way they used to and would love to. I did aerobics for 18 years before having back surgery and dealing with arthritis as I’m aging. I’m 66 and have gained weight since I can’t do my aerobics, but I do use the bicycle at the gym and walk as much as I’m able to regularly. I’m also a very disciplined eater ! Bobbi needs to get off her high horse !! Let’s hope she mellows as she gets older.

Sally, I just got the same bill for $89.99 and I did not order this crap. I want my money back. I went for the free offer, and okay, I did not pick up on the fine print until I got the package and then read that it contains lactose (milk). I have not taken the product and am sending it all back to this company. Jacque

Not everyone is fat because they sit around watching TV and shoveling twinkies. Some people are disabled or have medical problems, two things you’d realize as valid causes if you had any, you know, common sense. Also, learn to spell. They’re vs. their? Please. At least I can lose weight; it’s much harder to improve one’s intelligence. Good luck to you 😛

Bobbi is 100% correct, There are a lot of idiots out there. That is why the sensa people and that quack doctor are sitting on a beach somewhere spending the idiots money….You have to excecise and watch your diet. It is just that simple. “My feet hurt, im to old, I will miss jerry springer” all a bunch of excuses!!! I dont care if you are in a damn wheelchair you can stre(ch bands to break a sweat…..there is no free lunch no miracle pill or powder to take pounds off…no matter how disabled you are there is some way to excercise…so get off the couch and quit checking spelling errors,push away from the computer and go burn some damn calories!!!!

I totally agree with Bobbi. There is no quick fix for losing weight. Thank you, Bobbi for keeping us informed. We should take some lessons in eating from the Europeans. They don’t eat as much as us Americans. Food choices, cutting back on portions and exercise are very important. Even if you are in a wheelchair you could exercise.

Being only 5’2″ with big bones means that literally every pound shows on me! I’ve always struggled with my weight, and it got very frustrating especially in my teens years. I tried every diet & diet fad out there… only to have the weight return once I stopped that particular diet. I’m in my early 50’s now and can tell you from my life’s experience with diets that the thing that works the best (for me anyway) is common-sense eating and portion control. Just ignore the stomach grumbling as it eventually goes away… or better yet, sleep through it! Hint- “Fill up” on water! It’s good for you anyway and leaves less room for food. Good luck to all!

I didn’t see any offense in Bobbi’s comment; people want to hear miracles and lies, ut not the truth and that is what everyone is mad at. I agree with him and for me, the comment was a wake up call. I was looking for an easy way out, but instead, will look at my bad choices and talk to my doctor before I try anything.

Dude, chill the hell out. I doubt you’ve ever even tried losing weight. it’s very difficult. And really? get up off your ass? have you even heard the term disabled? One last thing. You can’t talk about ignorant people when you can’t spell receipt, cant use the right there,and say “stupid ignorant.” No wonder you got yelled at.

WOW!!! What’s up with people not knowing the difference between “you’re” and “your.” Bobbi wrote you’re when it should have been YOUR, and Lisa wrote your when it should have been YOU’RE! I’m just saying…..

Amen, Amen.
Bad knees, or feet? Most likely it’s caused from the additional weight they must carry. Start on the upper body, do something to get you started, it is work and takes time, just as putting it on did. You WILL be amazed how much better you begin to feel!!
GET UP & GO FOR IT!!!

wow !! do you really have to be so rude to people? i used to work for a call center too, and have done the same thing as you, but the last thing in the world i would do, is be so rude to people. if you have never been over weight, then you have no clue what a person goes through, or what we would do , to have it gone. just sayin. . . let up on people.

I agree with Bobbi. Who cares about grammatical errors Lisa? Your missing the point because your probably mad that he’s right about fat people just needing to get off their asses and working out. There’s no shortcut to success YOU HAVE TO TAKE THE STAIRS. Bobbi doesn’t sound like he’s mad or a bitter ex-employee, he has a valid point. And whether or not you want to see it is your damn problem. Go work out you idiots. And if its a health problem than trust me, taking supplements will only make it worse. THERE’S NO SHORTCUTS NO MATTER WHAT. You can’t have your cake and eat it too..hehe if you catch both my drifts ;b

I like what you said, yes its true we all need a little kick start, but I agree with you on get a sweat going. Living in a square I have fallen into years ago after moving to cit and accidents I have created a big mess for myself and what I carry around. Just a thanks to you for what you said.keep up the good words,
Renee

I think that everyone just needs to calm down. Bobbi seems like he has vebal diarrhea. But he is very right. Understandably there are people confined by their abilities, but there is no excuse for getting your McDonalds upsized either. The most important thing to remember to portion control, as well as what you put in you must take out. If your daily caloric intake is sky high your activity level and gym membership are gonna be maxed out. You can pig out on baby carrots and celery if you feel the need to habitually eat every waking second. There is no limit to healthy veggies we can eat, so maybe use sensa if you are going to have your REGULAR sized “cheat meal” at MCD’s and sub the pop for OJ/water/or milk (and eat your burger/sandwich/nuggets first then eat your fries, you’ll probably eat less of the fries). If you have disabilities due to weight, or genetics then you have to make a concious effort to not eat garbage food as you know that your body is limited in what it can do to burn that garbage off (this I know from my own experience).

That’s very harsh, there are people like me who are unable to get up off the couch and break a sweat. I use to work out 6 days a week. Walk to drop off n pick up kids from school in San Francisco up a hill that was so steep you would need to walk backwards at points. Why did I stop getting off the couch? Because I was driving on flat road, and flying down that same hill was a 56 car, all metal, all heavy. He ran stop sign (I never saw him coming) hit my driver door spun me and the kids in ? Circles I ended up half way down the street on the wrong side if road the thing that stopped my car was a parked car. So for you to be so harsh is cruel. Not everyone is fat and lazy. There are the rest of us who have been seriously injured and are now disabled. I would love to get off the couch and be back into a size 4. But you see. I can’t. Maybe before you slam everyone as fat lazy slobs. You should have some empathy before you open your short sighted ignorant mouth. Obviously you are lucky and are able to excersise. I hope for your sake you don’t end up in a position like I’m in. I’m not lazy. I don’t eat junk. But if you are sedentary it does not matter how little you eat. So the disabled are seeking help. Not out of laziness. Simply out of wanting and needing help. You may want to think before you speak. You are not going through what the disabled are going through. Your words are very hurtful and insulting. Karma…

People need to look at the ingredients in products such as these. One of the last ingredients listed Is MILK. Allergies to milk can give reaction as mild as stomach or muscle pains to being as severe as massive swelling, heavy rash outbreak, and even cardiac arrest. Read the label and Always try only small amounts of new products to see if you will have a reaction to it.

I used to be a body nazi, walked 40 miles/week, etc, but I have a serious back and knee injuries and can do very little aerobic activity…so, Sensa seems like something to try…except I don’t want stomach problems…any other product anyone recommends that helps kick the metabolism up without being a stimulant? Right now I’m just caught in a weight gain/stress cycle…with no baby to breastfeed to boast my metabolism!! HELP!

Id suggest you giving the nutritional drink entitled “boost” a try, since it may take away the fatigue of some(few) bones, but may also give another natural “feeling” to other part(s) of your body/outer structure.

To boost your metabolism, simply eat a healthy breakfast in the morning and snak on walnuts before your lunch meal. Your body is like a car, when you eat breakfast its like you’re warming up the engine. Also, have a fruit, it stimulates you and gives energy.

For those people who cannot exercise. I can not exercise either I have a bad hip and worst knee but I have been able to loose weight 4 kilos the first week and I am 54 years old. You should look for anaerobic exercises which you can do on your bed and eat 5 times a day as follows: in the morning bran cereal with skim mild and papaya , strawberries or an apple(1 bowl), 2 hours later an oatmeal cookie (only one!!!) a cup of decaf coffee with skim milk or soja milk 3 hours later eat a big salad adding all the raw vegetable you can eat and 100grms of fish one day the next chicken and the next lean beef. 2 hours later some cooked vegetables with an egg (2 per week) 50 grms. of ham, fresh cheese or a small lean turkey hot dog and finally one hour before bed a vegetable soup and some meed if at lunch time you ate fish at night fish, if you ate chicken, eat chicken or if you ate meet eat meet only 100 grms. THIS DIET REALLY WORKS GOOD LUCK AND EXERCISE IN YOUR BED!

@Maggie…Love the information that you had to share. I would like to get more of the info on the diet from you if you could personally email me at rettmom95@comcast.net. Sounds interesting & doesnt sound like you have to starve yourself. Hope to hear from you! 🙂

Maggie thanks ever so much for sharing your story and success. I agree with Susie and would love to get more information on that diet. I currently have lupus, diabetis and hypertension along with Coumadin. I just feel that I have all these ailments, but they do not have me! Any information is better than no information. Please email me at arjone1@yahoo.com, if you do not mind sharing the diet plan. Thanks again be blessed and I look forward to hearing from you!

I have about 15lbs to loose.. while it doesn’t seem much.. I am > 15 and it feels like 50!. I may try this. I am also taking Zumba classes and walking everyday to stay healthy. don’t like my spare tire. But if you have trouble exercising. please try water aerobics. one of the best ways to keep moving, boost energy and bring your spirits up!

Hi! Just want to relate my experience because if your weight stays up, you may end up with my problem…….diabetes.

I am 73 years old (male) and also feel 50. I recently lost my wife after a long illness. As her caregiver, I neglected my own diet and found myself at 227 lbs. in mid-August, when she passed away. I visited my doctor and she found me with beginning diabetes, which needed immediate attention. She gave me a quick lesson in nutrition and I have lost 37 pounds since August 15. I feel great and am not hungry, nor do I feel like “picking” any more. How did I do it? I selected 5 of my favorite vegetables, cut them into bite size pieces and roasted them in a big pan with a bit of olive oil. It gets a bit monotonous, but I ate it each nite, avoided regular bread and pasta and drank slightly sweetened vitamin water. Breakfast was usually a slice of hi-pro bread and a half a grapefruit. Lunch was usually an apple or a couple of plums, which I found filled me up.

I treat myself to a good piece of steak or chicken a couple of times a week and my cravings are gone.

Why did it work for me? I am sticking with low carb foods and calory reduction just follows along with it. There is no magic!

I feel great and am in clothes sizes I haven’t worn in 15 years. Last week’s tests indicate that my blood sugar levels are normal.

Why am I bothering to respond to you? Well, basically, I got to a potentially life-threatening situation and had to change my way of life to correct things. Oddly, I have not been able to exercise to any degree because of a severe hernia so, the diet change did it. Now the hernia has been repaired and I expect my condition to improve further with exercise.

As a 15 year old, you have a chance to make a small change and perhaps impact your life for a long time. 15 pounds is not very much but, once under control, you will see things in a much more positive light.

My favorite vegetables for roasting were brussel sprouts, yams, broccoli, cabbage and a little onion, drizzled with a little olive oil and seasonings.

It’s not for everyone but it is certainly healthy. If you can stand the boredom, you’re home free, and cheating once in a while won’t hurt a bit. Good luck!

yeah you can stick to lean meats chicken , tuna , fish always add greens to all meals eat about 5-6 times a day only small portions it will put you in burn mode eat every 3 hrs go for 30 to 40 min walks! I have lost 50 lbs and only carbs two times a day and only a half a cup !!!!hope I didn’t misspell

I’ve been using Sensa for about two weeks and yes it was simple to use however, I started feeling ill, nausea with a horrible headache. I’m returning it. I’m so glad I told my friend about Sensa she gave me this site. Now I know what was making me sick.
Thanks for your remarks.

I’ve never tried Sensa, but just wanted to say that most likely the nausea and headache were caused by the big decrease in calories from what you were eating before you started using it. That will happen on any diet! Just want to be fair because people are always so quick to immediately connect symptoms with a product before using common sense.

Hi All….Thanks for all the comments on Sensa. I am on my third month and I promise you guys my body hurts all over….OMG…I thought I was going to die. Now I know its the Sensa..Thanks Again…(Not taking anymore)

Their disclaimer clear states when you purchase that your card will be charged in 30 days is you do not cancel. It does not say “MAYBE” charged, but “WILL BE” charged. If you desire to not be charged the fee they clearly give you a phone number to call before the 30 days is up to cancel the program and charge to your card. You have to do your part per the instruction for the process to work.

You said it correctly when you mentioned that YOU missed the 30 day date… No attorney is going to take your case. You agreed to the terms when you signed up for the 30 day deal. They have the right to charge you. It is your fault, not Sensa’s.

I just tried SENSA about five minutes ago. I am so sick right now, I feel like I am dizzy, and I feel like I am going to pass out. I amat work, and I can’t leave, don’t buy this stuff. I am sending it BACK!

Thank You for your comment. I was watching a commerical on SENSA this afternoon and thought I might try the 30 day trail. But now after reading all the comments on it there is no way I will try it. Thanks

The key to understanding Sensa is the directions that come with it. There are 4 steps: (1) sprinkle Sensa on your food, (2) smell the food and savor the aroma, (3) eat slowly, and (4) chew each bite thoroughly. The Sensa crystals are made of inert ingredients that have no taste or smell. The only purpose of sprinkling Sensa on your food is to remind you to follow the other three steps, which WILL help many people lose weight. The bottom line is that Sensa crystals themselves are essentially a placebo. The “Sensa Program” CAN be is very effective but only to the extent that you follow steps 2 to 4. But you can follow these steps on your own without the Sensa crystals and achieve exactly the same results.

Thank you jello for a great free piece of advice, Such good common sense – eat slowly and eat bulky, low calorie foods such as fruits and veges whenever possible. We are all in such a rush these days and we “speed eat”. Chew every mouthful 30 times and drink 6 bottles of water a day and the weight loss will happen whether you like it or not.

EXPLANATION OF THE PRODUCT! So, i read almost all the comments here and i felt like looking at the product myself. i just received the product in the mail and looked up all the ingredients. None of the ingredients listed are different from what the avg person eats daily. I agree with a few people who have commented that if your lactose; don’t take this product because tricalcium phosphate(the 2nd ingredient) is made from cow’s milk. secondly i do not know if this product will work, but since im up to try it, i might as well know what im eating. most likely if this product willw ork its due to the first ingredient. (maltodextrin) this is a starch chemical. If you sprinkle this powder onto your food and your eating starch,your stomach feel full more quickly. However, people with diabetes beware. starch gets processed into glucose, which will increase blood pressure. lastly the ingredient is silica. Now silica is like salt; its found everywhere and is harmful if you eat too much, or if you eat too little. I am using sensa as a school project to see if it works. in a month ill come back and repost. hopefully this will help people. i see that this product has helped some, and hurt others. i would like to know other true stories about your results please let me know. Emily_ho8@yahoo.com

Perfect information-I am diabetic and I have been on this product for 1 week. A little dissy at times but nothing unmanageable. I find myself not as hungry as previous especially at night where I do the most dmamge! However, I have had very high readings when measuring my sugars and couldnt pin point the issue as I have made some dietary adjustments. Thank you for the last comment. I have a doctors appointment tomorrow and plan to discuss this viscous cylce! Sensa is helping me loose weight, which will in turn will help with my type 2 BUT it is raising my sugar counts to do it…

Jay talk to your Doc about getting you on Byetta or Victoza
I am type II diabetic and have been on both first byetta and changed to victoza because it is one shot in the morning. I have lost 30 pounds in 4 months and all my numbers have dropped considerably. It is not insulin it just helps keep the blood sugar stable through out the day. There is a little nausea at first and as you increase the dose it starts to go away. You eat half of what you normally do. I have gone down over two sizes now.

Emily, I think I’m going to try the Sensa. I don’t like everything I read and will be very careful. By the way, you and I share our first name. I am wondering… In the small town where I lived in California in the San Joaquin Valley, I read about a young Emily Ho, a wonderful musician. I went to a concert of hers. Are you that person? I’m curious. If if’s you, I hope you are not letting your music get away from you. Please reply. Emily Arnold

Don’t do it! I got the trial, tried it twice and had a weird queasy feeling and strange dreams. And the smell, taste and texture were similar to a fake kind of sugar like sweet ‘n low. I thought you weren’t supposed to know it was on your food, but I was misled. I called to cancel the very next morning.

i currently have family employed by sensa and i myself am a customer and i know for a fact any issues with the order is strictly an issue from customers who do not read terms and do not pay attention to details when ordering

After about 4 days on Sensa I started to get sharp stomach achs, I have not used it this past wekend or today, I have no issues with milk products as someone else commented, still feeling bad today. I hate that I’m having a problem because it seemed to help my appetite. The web for sensa told me to just cut back, but I have stopped and still have problems, I think it has to go. I bought 2 mths of it on Amazon, don’t think I can return.

To all of you who feel ill after taking Sensa, please reread the ingredients list. Unless it says organic, you can pretty much assume that all corn and soy are genetically modified (GMO). Carmine, I believe, is made from
beetles (not a good thing). Milk (unless it’s non-GMO) contains
hormones, steroids and antibiotics.

Drinking a gallon of water?, Are you crazy!! doing that waters down all the vitamins and minerals in your stool!!. At most a person should drink 2-4 8 oz glasses of water per day!. Vitamin and mineral depletion can lead to increased hunger! causing one to overeat!..DO NOT DRINK THAT MUCH WATER.. My goodness!!

Please do not take this persons advise. I am sorry but you are way wrong. The kidneys of a healthy adult can process fifteen liters of water a day! A person should drink a minimum of 8-10 8oz glasses a day. If you want to know the benefits of water google it. Don’t take my word for it. Although water intoxication is possible it is rare and you have to drink tons really fast. I just wish people would do research before posting. BTW water has minerals in it but, you will not deplete any significant vitamins or minerals drinking water.

I began using Sensa to help supplement my weight loss with WW which was slowing. As soon as I began using it, I was gaining a little weight each day. Within a 4 day period I had gained 3.4 lbs. Nothing else was different in my life. Could the gain be something else like stress? Sure, but I couldn’t afford to gain back any weight I had worked so hard to lose in the first place. Buyer Beware! For those who want a simple trick to start losing and to fool your brain into thinking you are full: drink a serv. of Metamucil before ea. meal, chase it with a full glass of water. Dish up half your usual amount of food on your plate, eat slowly, don’t have seconds. This should take off between 1 & 2 lbs. per week. When you start feeling full with that amount, decrease the amount by 1/4. Much cheaper.

Thanks for the tip. Yeah, I gained 5 pounds in 5 days! while on Sensa even though I had reduced total calorie intake by 1400 for the week, so I really should have lost close to 1/2 pound for the week. I’m not sure what happened, and the only thing different I did this time around was use Sensa, since I’ve reduced my calorie intake in the past without the product and did lose weight (albeit I was hungry alot). Anyway…I’ve stopped using it now and have to undo the damage done.

I am so sorry for your loss, Shayla. I agree with the message you are sending: “Buyer Beware.” People should always do the research behind any supplement they put into their body so they understand there are risks involved. It’s too bad you had to lose your father, and you have my sympathy. I know you miss him.

I want to thank all of you guys for commenting. I have a thyroid problem and was wondering if I should use this product. I am glad I did research before buying. I have tried everything my doctor told me to do and I am very depressed with the weight gain. I don’t want to make myself sick, so Thank You Guys

Very sorry for your loss. But the majority of people who have major reactions or die from diet pills are because they did not follow the instructions. They see the results and think if they double up on the pills that they will loose weight quicker.

you didn’t get fat overnight, people…it’s not gonna come off overnight either. back away from the table and put your sneakers on and WALK..(i can just imagine people sprinking it on their potato chips and thinking its going to help lolol) save your money!

Wow!!! I just saw a commercial on this product yesterday. I am very allergic to ANY dairy products. Just one little tiny half/half creamer is enough to make me very ill all day. And to find that this product contains milk. I am so glad i read this before I invested in something that would be so unhealthy for me. It would have been a disaster by far. Thanks everyone

I started using the product 8 days ago and it seems to be working. I did have to change my eating habits and I now go to the gym, but what I did realize that it helped me stop drinking soda and stop smoking. I do have a little bit of a headache but I have shocked my body. If it helps you and you think it is, more power to you! I think this prduct so far is fine. Before buying please research this product. This may not be for everyone. Good luck people!

I feel the same way bad product when I first started I have had diareah from day one nausea,dizziness just did not feel right so I call the supervisor and explain my problem he said I could be having a allergic reaction because everthing in sensa is natural.

They kept sending expensive packages of Sensa to me even after I cancelled, because it doesn’t work. When I complained about the extra charges and packages sent they asked if instead of sending them back would I just pay half price for what was “accidentally” sent again. I agreed just to get out of it. Don’t give them your payment information they will just keep charging you.

The problem you had may not have been caused by the product at all. I have tried Sensa 3 times, twice i quit because I saw no results in the first month. I found out that most results are not seen until the 4th month and you need to be able to smell smells or it doesn’t work. I am on month 2 and have lost 6 pounds this time. No exercise and no change in what I eat. If you are willing to go for slow weight loss try this it does work. I was use to Atkins where I lost a pound a day…I couldn’t keep it off however.

Also it works by making you eat less. I am just not as hungry so no seconds or thirds, I didn’t even finish my McGridle this morning. It seems more natural and no special foods to buy or prepare. Diets are all expensive either in the foods you buy or the pills or in this case the shakers of tastants. You are supposed to eat a lower calorie diet and exercise, but I haven’t and still lost 6 pounds in 2 months. Just think what I could do if I would get off my ass and actually do the diet the correct way!

My husband and I tried tried Sensa for the free 30 day trial period. Our blood pressures became extremely elevated, especially mine at 193/141, and yes I was on B/P medicine. In addition, I am an RN, but did not think the ingredients in Sensa would raise our pressures. I notified the MD and sent back the Sensa. My Doctor believes the Sensa makes my b/p medicine ineffective!