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Yoga and the Gift of Communication
... students should never be harassed, due to their limitations, by a Yoga teacher. This is a clear signal to find a competent and compassionate Yoga teacher. Never stay in an abusive relationship. Life is too short to waste and to be taken for granted. Students should be able to ask Yoga-related questions...moreKundalini Yoga
...t, psychic powers. These powers can be used for constructive or destructive purposes, but quite often they are misused. For example the ability to read someone else’s mind can create problems and is likely to be resented by those who it is used on. The temptation is for seekers to use the Kundalini powers from...moreYoga Balls For Fitness And Stability
...helps in stretching and removing the stress which is one of the grave issues for many. This helps in achieving stability by controlling the ball. It gives a proper shape to your body, tones your muscles, as well as can be fun in doing most of the yoga poses with the ball. There are different sizes and colors to be chosen from to suit your personality as well as the current trend....moreDo You Know The Different Types Of Yoga?
...axation techniques, one can find focus, concentration and a sense of inner peace.This yoga is good for increasing flexibility and toning muscles. Iyengar yoga focuses on aligning the body to provide maximum results and minimal injury, making it another smart choice for beginners, including ill or elderly partic...moreUnderstanding the Yoga Sutras
..., this seems vague, but Patanjali gives a much deeper explanation in the next seven Sutras. Learning to classify mind chatter will teach us to prioritize, and therefore, make the most of the present moment.1:6 The five types of thought are: Right Knowledge, Wrong Knowledge, Imagination, Sleep, and Memory.1:7 Right knowledge is the ability to unde...more