Fun In The Sun

Posted on 28 April 2014

Going on vacation? Trying to find an excuse to go one one? Tell yourboss that you are experiencing SAD of Seasonal Affective Disorder.Without enough Sunlight a person's serotonin levels can dip too low andmake them experience SAD. The best cure for that is a beach and fun inthe sun. This sunny disposition can also help with everyday stress, bonehealth thanks to the vitamin D produced from skin's exposure to the sun,and some forms of arthritis and lupus symptoms. So what do you say thenext time you need to plan a vacation? You don't want to be SAD!