Mind and its PotentialDiscovering Buddhism Module 1​From 28 February 2018​With Margo van Greta​Buddhist study and meditation are grounded in an understanding of consciousness, its nature and function. To realize our spiritual potential fully, we must understand our own mind, or consciousness, and the methods we can use to transform destructive thoughts and attitudes that bring harm to ourselves and others. During this course we will consider the Tibetan Buddhist perspective on consciousness through talks, meditation and discussion. This is an essential experiential introductory course, suitable for both beginners and students with some experience.

In this module you will examine what is “mind,” its nature and function, and how it affects our experience of happiness and suffering. You will explore the differentiation between mind and brain, mind as the creator of our experiences, and the implications of possessing a mind that has no beginning and no end. In addition, you will learn methods to transform destructive thoughts and attitudes and create a positive and joyous mind.

​You will get access to online reading and audio material.

Discovering Buddhism is a fourteen-module program that provides a solid foundation in the teachings and practice of Tibetan Mahayana Buddhism. Each module consists of teachings, meditations, and readings.

Margo van GretaMargo van Greta is a pioneer of holistic spirituality, who brings in-depth Buddhist practices into our western culture.Involved with the Dharma since 1987, Margo has studied and practised both in the East and the West. She received teachings from His Holiness the Dalai Lama, Lama Zopa Rinpoche, Khadrola, and attended Foundations of Buddhist Thought. She is an FPMT registered teacher for Discovering Buddhism and teaches evening classes and holds retreats like "Buddhism in a Nutshell", "Meditation 101", and "Discovering Buddhism". She spends one month a year in retreat in Nepal or southern Spain. She is the founder of Togme Sangpo Buddhist Group, which she started in 2012 with the blessing of her main teacher Lama Zopa Rinpoche. She lives in the Findhorn Community since 1991 and loves nature.