There are many factors of our individual health that many of us don’t consider on a daily, or even weekly basis. We just assume everything is running smoothly, and will be for the foreseeable future. But brain health is something that every single living human being on the planet should be concerned with preserving. NoRead more about Juicing for A Healthy Brain[…]

Heart disease kills 1 in 4 Americans every year. It is the leading killer in both men and women, according to the Center of Disease Control. It’s no secret that Americans are severely affected by heart problems, probably due to our unhealthy diets. There are millions upon millions, that pop pill after pill for theirRead more about Juicing for Heart Health[…]

When taking on a juice fast, there is a question that inevitably comes to mind; will I be getting enough protein? Many of us are accustomed to getting our protein from meats, but what a lot of us don’t realize is that most fruits and veggies are good sources of protein. What is ultimately most important isRead more about Juice-Fasting: Will I Get Enough Protein On Juice Alone?[…]

In America, the obesity, and type 2 diabetes rates are the highest they’ve ever been. This has left a huge spot in the consumer market for quick weight loss schemes, and fads. Juicing, especially juice fasts, have been called just that: a fad. Let me explain to you why this is not the case. IfRead more about Juice-Fasting for Weight Loss[…]

There are many people, such as myself, who embark on a juicing journey with a particular goal in mind, rather than simply focusing on their health. For some, the goal is to lose weight, for others it is to reverse disease. Another reason people begin a juice fast is to detox. Personally, I spent aRead more about Juicing for Heavy Metal Detoxification[…]

Pomegranates have always been a favorite fruit of mine, their tiny seeds pack an intense, tangy-yet-sweet, juicy punch in every little bite that satisfies my sweet tooth to the core. Many people, when faced with the opportunity to eat one, choose not to because they are somewhat difficult to dissect properly, and their bright pinkish-redRead more about Pomegranate Juice: Nature’s Free-Radical-Fighting Superstar[…]

In more tropical parts of the world, there is a lovely fruit that goes by many names. In English we know it as Soursop, or Custard Apple. It’s a bright green colored, spiky fruit with a sweet taste and, let me tell you, it is jam packed with nutrients. Soursop juice contains vitamin A, C,Read more about Soursop Juice: The Tropical Juice Cure[…]

The ability for food to be our medicine, when looking at intensive studies done by reputable Universities and published by respected journals, is truly amazing. All around us we have evidence of vegetables preventing and curing diseases and ailments, and enriching the lives of all who seek to use them (without any side effects). CeleryRead more about Celery Juice: A Nutrient Dense, Disease Fighting Super-Juice[…]

For many, a delicious sweet potato dish makes a once-to-twice per year appearance and then isn’t made again until the next holiday season. Commonly covered in marshmallows and cinnamon, this delicious vegetable is amazing healthy for you and has been mistreated and neglected throughout our society. Because of its sweet taste, it is typically madeRead more about Sweet Potato Juice: A Secret Superfood, Normally Consumed as Dessert[…]