Rick was biting his fingernails while waiting in the long Starbucks cue. Once he was finally seated and nearly finished his double espresso vanilla latte, licking the cruller icing off his fingers and gazing out the window that he could again wonder:... Read full article

While we usually think of emotions such as frustration, loneliness, anger, fear, and boredom as triggers for impulsive or binge eating, even happiness and the urge to celebrate can cause us to eat emotionally.... Read full article

Cases of anxiety disorders are up 1,200% over the past three decades and all of us are feeling stressed, even if we haven't been diagnosed with anxiety. What is it about modern living that produces anxiety and what can we do to feel less stressed?... Read full article

Anorexia Nervosa is a life-threatening disorder characterized by extremely low body weight and an unhealthy fear of weight gain. If left untreated, this eating disorder can lead to self-starvation and death.... Read full article

Are panic attacks affecting your ability to function? You can learn to cope with panic attacks and break free of the fear that is limiting your freedom. Learn more about panic attacks and how therapy can help.... Read full article