Today a few friends of mine took part in the Benjamin Schwartz Memorial 5K /1 mile Run at Garden State Plaza, held at the Garden State Plaza mall. Congrats to all the winners and finishers! It was a fun event, and below are a few select photos from the event … I have uploaded all the ...

Christine, Duncan and myself, have been very competitive this year. What I find so enjoyable about our ongoing running rivalry , is how close in capability all three of us are. On any given day one of us can beat the other two and this has made for some memorable races.

2012 Triathlon… a return So 2012 was an interesting year for me. After more than 15 years of not competing in any kind of athletics I decide to take up running, swimming and biking and take part in a bunch of races all in one year.. . Crazy .. for sure.. but sooo .. much ...

So trying to get back into shape I started running in 2011 and continued into 2012. I had been hoping to lose a few pounds, and restore myself to some sort of decent running shape. S’tarting slowly 5K then 10K Cherry Blossom 10k .. The “A” race that wasn’t My favorite race has to ...