Fat and Protein Intake on the Ultimate Bodybuilding Cutting Diet. On training days you will want to consume about 1 gram of carbohydrates per 1 lb of bodyweight. … During your cutting diet you want to keep your fat intake very low – but high enough to maximize testosterone production.

Tamilnadu’s First Bodybuilding channel

I just want a perfect body” Doesn’t this sound familiar?…. BEEN THERE, DONE THAT!
Subscribe to our channel for tips on workouts, nutrition, supplements and bodybuilding.
Follow us, and we will get you in your dream body