A Personalised Health Programme is for you if .....

You have health niggles or concerns

You have current symptoms you wish to address

You are concerned about family history

Your doctor has recommended that you improve your diet

In order to understand your current health issues and your goals and to work through a new eating plan, we will need to work together over a period of time. A ‘one-off’ appointment is unlikely to help you.The length of your programme will depend on your current status and what you want to achieve but will last a minimum of 10 weeks.

A health programme will typically involve the following:

Initial consultation and in-depth health & lifestyle assessment

Personalised nutrition advice and supplement plan

Current medication and nutrient interaction evaluation if applicable

Recommendations on clinical tests and interpretation

Follow up consultations – face to face, skype, telephone

Mini progress review calls

Email support

Personalised menu planning and recipes

Fees start from £350 and are dependant on the length of the programme.

Giulietta Durante is a Nutritionist & Health Coach based in Central London. She is a member of the British Association for Applied Nutrition and Nutritional Therapy (BANT) and registered with the Complementary and Natural Healthcare Council (CNHC).