GP Dollar Store

Loving our Facebook TIPS? Well, you will absolutely LOVE our GP Dollar Store, specifically made for YOU! We've created the GP Dollar Store for those who aren't just ready to become GP Members quite yet, but want to take their gymnastics to the next level! Here you will find loads of concise GP Videos that will provide key information to help you find success!

Remember, once a GP Dollar Store Promo Video is released on our Facebook or Instagram Page, you will have 24 hrsto take advantage of the guaranteed $1.00 price!!! After that, prices are subject to change!

Your GP Team

Preschool: Forward Roll

$2.00 USD

The forward roll is one of the most important developmental skills we can teach, as it shapes their ability to flip in the proper position later on

Preschool: Backwards Roll

$2.00 USD

Just like the forward roll, the backwards roll is just as important. Being able to roll in the proper position will transfer over to many skills later on.

Preschool: Handstand

$2.00 USD

The handstand is THE most important skill in gymnastics! Here are some excellent ways to start developing it early!

Preschool Floor: Cartwheel

$2.00 USD

The cartwheel is one of the most fun skills to do in your backyard! Here are some exercises to help you develop a very good and technical cartwheel that we can build on later, starting in preschool.

Preschool Bars: Part 1

$2.00 USD

Here are some ideas for developing pre-school uneven bars. So many more to come!

Preschool Conditioning: Body Shaping

$2.00 USD

Body shaping can start all the way back in preschool! You want those pretty handstand lines one day? Here are some exercises to start your preschool class on today!

Preschool Conditioning: Press Handstand

$2.00 USD

Here are some awesome drills on how to develop the press handstand, as early as preschool!

Rec. Vault: Part 1

$1.00 USD

Check out our recreational vault part 1! We will show you drills for developing the front side of the vault. Enjoy!

Rec. Bars: Leg Cut/ Mill Circle

$1.00 USD

Here are some cool progressions for the leg cut & mill circle, so you can be ready for competitive team! Enjoy!

Rec. Bars: Pull Over

$1.00 USD

The pull over is an exciting skill for every kid to go home and tell their parents they got! Here is some ideas on developing a great pull over.

Rec. Beam: Part 1

$1.00 USD

Learn some of the essential elements to focus on during your recreational beam workouts.

Rec. Bars: Casting

$2.00 USD

Here are some excellent drills which will lead us to developing strong casting, beginning in your rec. classes.

Pre-Team Beam: Clinic

$1.00 USD

Check out our pre-team beam clinic! Hope you enjoy!

Rec. Trampoline

$1.00 USD

Trampoline is a very important asset to developing the coordination and arial awareness to develop strong gymnastics skills! Here are some progressive skills to think about while developing your rec. program.

Compulsory Vault: Part 1 Front Handspring

$1.00 USD

GP $1 STORE is here! Here are some compulsory vault drills for developing the front handspring vault. So many more to come!

Compulsory Bar Clinic: Part 1

$1.00 USD

Compulsory Bars: Toe Circle Dismount

$1.00 USD

Learn some of the important drills to developing the toe circle dismount and eventually, the toe circle handstand!

Compulsory Bars: Kip

$1.00 USD

The most exciting skill to go home and tell mom and dad is by far, the kip! Here are some exercises to help you get your kip!

Compulsory Conditioning: Physical Abilities

$1.00 USD

The physical abilities are very important, as they determine out ability to do gymnastics specific strength well. This will be beneficial in our pursuit to learn skills much faster and with better quality.

$ Store Front/ Back Hip Circle

$2.00 USD

The front hip circle and back hip circle are very important recreational skills to develop! Check out this short dollar video on how to develop them correctly.

$ Store Level 5 Tuck Flyaway

$2.00 USD

The tuck flyaway is the icing of the cake of the level 5 bar routine. Here is a short dollar video on how you can make learning the flyaway safe and fun!

$ Store Kipping #2

$2.00 USD

If you missed our Dollar Store Kipping 1 or perhaps you already purchased it, here is our Kipping #2 video with some additional drills for speeding up the kipping process.

$ Store Tap Swings

$2.00 USD

Tap swings are vital from creating great bars. Here is our Dollar Store short video on important drills for developing great tap swings.

$ Store Squat On

$2.00 USD

Check out this short breakdown on the Squat On. Squat ons can be somewhat scary for the gymnast to learn, but these drills will make it fun and easy to learn!

$ Store Compulsory Bar Stations

$2.00 USD

Check out this awesome Dollar Store video on some of the most important Compulsory Bar Stations from the Cincinnati Gymnastics Camp.

Beginning Optional Bars

$1.00 USD

Check out this video on developing beginning optional bars! Here are some of the most important skills and drills that we will want to focus on to help improve our beginning optional bars!

Active Flexibility List 1

$5.99 USD

Flexibility is the key to beautiful, aesthetic, & dynamic gymnastics. Here is an Active Flexibility you can do at the beginning of workout that will help you with your ballistic flex, while accelerating your learning process of advanced leaps & jumps. Enjoy!

Floor Bar Circuit 1

$1.99 USD

Our Floor Bar Circuit 1 will give you an inside look at how to develop your Casting & Kipping on the floor first, before starting on the bar! Great circuit to begin with your Pre-Team to help expedite the learning curve for Casting & Kipping.

Beginning Optional Bars at CGA Camp

$1.00 USD

Check out this video on developing beginning optional bars! Here are some of the most important skills and drills that we will want to focus on to help improve our beginning optional bars!

Beginning Tsukahara & Yurchenko Drills

$1.00 USD

Learn the secrets to developing beginning tsukahara's, front handsprings, and yurchenko's from Vault World Champion, Kayla Williams! These very basic & simple drills will help all athletes and all skill levels, become better vaulters!

Back Tuck

$3.00 USD

Back Layout

$1.00 USD

Developing Front Twisting

$1.00 USD

Here is a short breakdown on how to develop great fundamental twisting mechanics that will help you learn high level twisting in no time!

Connecting Rff to BHS

$3.00 USD

Connecting round offs to back handsprings can sometimes be scary for young athletes. Here are some ideas to help you overcome that fear and connect your tumbling like a champ! *Available in the GP Dollar Store for a limited time only.

GP $ Store Leg Conditioning #1

$1.00 USD

For those who have not seen our Annual Conditioning Curriculum, here is a sample of conditioning ideas for you!

GP $ Store - Warm Up

$1.00 USD

Here is a quick video of a few warm up exercises done by our friends in Amsterdam. Enjoy!

GP $ Bars Specific Conditioning

$1.00 USD

Check out this quick video on some of the most important Bars specific conditioning exercises, done by the amazing coach Daniel McCarty, one of the first coaches of World Champion, Jordyn Wieber!!

Proud Of The Struggle (English Version)

$1.00 USD

Next month, we will be starting our NEW GP Audio Booklet Series, called "Feeding The Right Beast!" Here is one of our most popular motivational clips that reached 5 Million People World Wide! We want you to be able to share this inspiring video with friends and family to help encourage them! Life is all about helping one another become all that we were created to become!

Optional Vaulting: Part 1

$3.00 USD

Here is a video of developing the yurchenko vault. You will find a lot of great drills.

Optional Vaulting: Part 2

$1.00 USD

Part 2 will be a continuation of part 1 vault, where we will focus on developing great vaults. “Let’s focus on developing the front side of the yurchenko vault!

Optional Vaulting: Part 3

$1.00 USD

Here we will focus on specific drills for developing the 2nd half of the yurchenko vault.

Optional Bars: Flyaway Part 1

$1.00 USD

Developing a great flyaway is crucial for having great dismounts in the optional levels. Check out some of our great drills to help you get the flyaway that make the judges eyes lift up!

Optional Bars: Flyaway Part 2

$1.00 USD

Here is part 2 of our flyaway video for just $1.00

Optional Bars: Strong Circles

$1.00 USD

Here is a video on developing the toe hand for only $1.00!

Optional Bars: Release Moves Part 1

$1.00 USD

Here is a short clip on progressions for the very cool release called the Comaneci.