healthy dinners

A little over 24 hours later – including 4.5 hours of yoga – and I’m back. I survived yoga bootcamp and even went back for more today. Yoga bootcamp was an awesome experience – as expected. There were 13 of us in the class. Celeste and Tanner lined us up in one long line and [...]

Hi and welcome!

I'm Jen and I'm a personal trainer, yoga teacher and the author of Ultimate Plank Fitness and The Complete Guide to Yoga Inversions. I live in Charlotte, NC and share daily updates about food, fitness, yoga and life with two golden retrievers! You can reach me at jen@peanutbutterrunner.com.