Ginny relocated back to the Atlanta area from Southern California with her husband and three boys. Growing up in small town Iowa, she has always been an avid runner, which led her to compete in multiple half marathons, triathlons, and even a full marathon. After having her second son, Ginny began to experience a number of running related injuries, so she turned to yoga to help strengthen her core and increase flexibility. It wasn’t long before her injuries disappeared and she was hooked.

In 2014, Ginny left her full-time job in the corporate world to focus on her true passion: health and wellness. She completed a 200 hour yoga teacher training program through Lift Yoga, and quickly followed that with barre, TRX, and Health Coach certifications.

Ginny believes the journey to wellness is lifelong, and is best pursued with an equal amount of humor and humility.