Yesterday the UFC took over Seattle with the first UFC on FOX 5 media event. BJ Penn and the rest of the team took part in the festivities at the official UFC on FOX 5 open workout. BJPENN.COM was on scene and was able to get some photo’s of BJ training with his older brother...

Fans in Seattle, Washington will have an opportunity to purchase the official BJ Penn RVCA walk out T-shirt at The Spectator Bar & Grille (located at 529 Queen Anne Avenue N, Seattle, WA 98109) on Thursday and Friday of this week from 5 pm to 8pm. If you cannot make the designated time slot for...

THIS FRIDAY. #LUCYFRIDAY at PNK Restaurant & Lounge THE OFFICIAL “BJPenn.com” Pre-Fight Party/Fan Rally! Brought to you by: LSeattle.com, Steady Productions, Brian Franada Presents: Reign Ton’s of Giveways & Prizes throughout the night with some special guest appearances from members of Team Penn/BJPenn.com. BJ Penn will NOT be making an appearance in part of preparation...

GSP and the camp have their sights set on 170-pounder Johny Hendricks. This is what Greg Jackson said on this week’s edition of Inside MMA on AXS TV despite Dana White & MMA fans’ high hopes of an Anderson Silva super fight. “I don’t know [who GSP will fight next], there’s certainly some really tough guys out...

View UFC bantamweight champion, Dominick Cruz as he explains with emotion his re-injured ACL & going for a 2nd knee surgery during UFC Tonight. He goes on to tell his fans “If the fans can know how much it helps me, they’ll know right now. Thank you guys so much. I do this for you guys. I’m...

The super fight between the dubbed GOATs (Greatest of All Time) George St. Pierre and Anderson Silva may take a while. Ariel Helwani reported on Fuel TV’s UFC Tonight that Silva’s manager doesn’t believe GSP want to fight right now. Helwani states…. “We have heard a lot from GSP. He said he wants this fight to happen on his terms. He...

With less than one week left before BJ Penn returns to the Octagon hosts Bryan Levick & Mitch Ciccarelli welcome five fantastic guest to the show on Wednesday night. Kyle Kingsbury will kick things off and with his engaging personality and great sense of humor our listeners are sure to be entertained. The 30-year-old...

With the news that current UFC bantamweight champ Dominick Cruz will be on the shelf for another 6-9 months due to a second ACL surgery, UFC President Dana White has confirmed that interim champ Renan Barao (29-1 MMA, 4-0 UFC) will now defend his belt against Michael McDonald (19-1 MMA, 2-0 UFC) in early 2013. Barao, who won the...

Pablo Garza was a guest on a recent episode of BJPenn.Com Radio. The UFC featherweight talked to hosts Bryan Levick and Mitch Ciccarelli about his win over Mark Hominck at UFC 154 and a potential drop down to the bantamweight division. BJPenn.Com Radio: So how’s everything going? You’re coming off of a big win...

By Evan Stoumbelis Fuel TV is airing a one-hour special on lightweight champion Ben Henderson’s “struggles and motivations that helped him become one of the best in the UFC.” Wednesday night at 11 p.m. ET. Henderson’s trainer, mother, brother, and girlfriend discuss what Henderson considers to be his defining moment in Mixed Martial Arts: Losing...

Cesar Gracie, founder and head coach of Gracie Fighter posted on twitter the people on UFC lightweight number one contender Nate Diaz’s corner , for the Ben Henderson bout as the the main event of UFC on FOX 5 this Saturday night in Seattle. Cesar Gracie has experience developing and nurturing champions. The Gracie Fighter...

For all intents and purposes Alchemist Management is a very good friend to me and BJPenn.Com Radio. Led by CEO MC Hammer, Chairman and partner Jeff Aronson, President Lex McMahon and partners Charles McCarthy and Nima Safapour, the members of Alchemist have provided us unlimited access to their ever growing stable of great fighters....

It was a while back now, that Randy Couture joked that the only way he would come out of retirement is if the UFC were to offer him a fight with Steven Seagal. Clearly, Seagal didn’t take Randy Couture’s remarks as that of a joking manner, as he told the following to Ariel Helwani of...

To read part one of our interview click here: After discussing how good Gracie’s camp is, I decided it was time to shift the focus back on the fighters Crouch trains at The MMA Lab. Not only does he have Henderson under his tutelage he is now training former WEC Lightweight Champion Jamie Varner...

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Shouted out after victory to the UFC masses, BJPENN.COM is the home to multiple time champion BJ Penn. After a decade of on-line operation BJPENN.COM has evolved into the most reliable destination for all your fighter interviews, fighter blogs and MMA/UFC news stories.