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Stuck in a breakfast routine? Eating oatmeal can be fun!

Just a little bit creativity and oatmeal is back in business.

Start your morning with a flavourful and healthy option! The soluble fiber in oatmeal absorbs a considerable amount of water which slows down your digestive process. It means that you'll feel full for longer and this way oatmeal can help you with weight management.

You can use your favourite berries or mix strawberries, blueberries, raspberries. Seeds are the best in ground form for maximum absorption. Mix everything in a bowl. It tastes the best, when oats (you can also use rye) are soaked overnight in enough water to cover ingredients.

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