Week 19

Starting to definitely feel 'something' inside me now and it feels kinda weird like a pebble inside of me. I look up on Blogs to see what other women are doing and get a very mixed outcome, so what I took away from it is if you can already surf it’s fine I’ve been surfing for a while now and I also ride longboard which means I can catch easier smaller waves or be out further so not fighting for a wave. You don’t want to take a fall on the board or crash in to other people surfing! its the same with any activity really, don't start it when you'r epregnant however if you have been doing it and can make a balanced risks 'V' benefits assessment then why not keep doing it!

So if your happy that won’t happen then surf, ride, climb all you like, hell the Hawaiian girls where surfing up to 36 weeks but were obviously calming it down to catching smaller waves than normal. So my take was I would be fine if I just trusted my own instincts, skills and experience.

11 Jan 2015

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The things people say!

Wow, what a revelation! I had been a little worried about the trail 'features' I came across at the various trail centres I've ridden.After the Jumps and Drops course, I am so much more confident now that I know the techniques to use and, more importantly, why I need to use them!

Trefor

Absolutely great weekend. Having mountain biked for longer than Ive road biked I couldn't believe the practical skills I could be taught, and how much they could improve the simple handling and the fun. For those who haven't done much MTB stuff it would be great to learn it right from the beginning, for those who have done a lot, like me really worth it. Ill be up for another one.

Dom

I went to Sherwood Pines today and cycled the red and loved it. I felt so much more relaxed, I didn't manage the rock garden but i did the rest including small drop offs. I. cant wait to go back.I'm so grateful to you for helping meHope you have a good bank holiday weekend with your family

Michelle

Was a great course and learnt so much more than what I was expecting. We just need to piece it all together on the trails now and we should be ok.Thanks again Ally and look forward to seeing you in the future for some more coaching.Kind regards

Pete

Thanks for that, Well I was up Antor this weekend and no major drama's. Even managed the drops at Forest of dean.....so everything is going in the right direction. I'd certainly be interested in the course at Afan.Look forward to seeing you soon.Kind regards