Stress Less Week Kit

Check out these ideas for hosting your own Stress Less Week®!

Looking for a way to encourage everyone to stress less and laugh more? We’ve compiled ideas and educational resources for planning a day or week of activities for all of those anxiety-inducing times of the year — such as finals week or holiday shopping season or anytime.

Complete the form below, and after you press “submit” you’ll see a download button. Clicking that will download a resource kit (PDF) to your device.