All posts by patelrashmi

Learn to relax and live life to the fullest.
This Art of Living Course includes yoga, meditation, breathing techniques, practical wisdom and interactive processes.
To register: http://www.artofliving.org/us-en/program/12258
Contact Phone: 5109672380
Contact Email: vaidehi2005@gmail.com

“The Art of living is to gain this ability in life-it’s very simple, just a skill-the ability to free your mind of the past, to free your mind of the future fears, and to be able to play with every situation that is in front of you, to be able to take every situation that is in front of you.”
— Sri Sri Ravi Shankar

Ayurveda is the Science of life and longevity. Come and learn about Ayurveda in Dublin on Aug 13.
*Improve your lifestyle with ancient secrets
*Learn to bring more energy into your life
*Learn your dosha and body type
*Learn to relax and rejuvenate
*Remedies with your kitchen spices
*Eating Right
*Better Digestion
*2 hours with Ayurveda expert Karen Roth, educator of Ayurveda at large medical facilities like Kaiser.

Adult and child yoga class
Come spend an hour and half with your child (8+)to learn to destress, relax and rejuvenate.
Learn important skills such as focus, concentration and improving memory with your child.
A perfect way to start the summer and get ready for the next school year or the important events in your life.
Register once for both you and your child.