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#14 Mother Om Reflections – From Divorce to Divinity

Namaste mama, can you believe it has been 2 months since we hung out together on my podcast. So much has happened as we have moved cities and are really loving our new life in Brisbane.

This is the first episode of my solo series featuring 8 shows where I will read a chapter from my award winning book Mother Om. I wanted to share my journey of divorce to divinity with you. I published my book almost 3 years and wanted to reflect on those words.

This series will features these chapters

From divorce to divinity – My story

Mamata yoga – yoga meets motherhood

Mamata mindfulness meditation – understanding meditation

You need to relax – Reducing Stress

Mumfulness – Practicing Mindfulness for mums

How to get more energy – understanding chakras

Cultivating compassion – self-love

Be the lighthouse – Shine your light

Each chapter ends with practical ways of how to find your mindful moment and some include guided meditations.

Tune in to this chat, listen on the go or take a mindful moment and let these words sooth your soul.

Disclosure of Material Connection: Some of the links in the post above are “affiliate links.” This means if you click on the link and purchase the item, I will receive an affiliate commission. Regardless, I only recommend products or services I use personally and believe will add value to my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”