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Brain Fog Breathing Cheat Sheet

Use brain fog breathing to increase available oxygen to your brain. Even though your brain only weighs three pounds, it consumes 25% of your oxygen…

Learn this one simple tweak that doubles the effectiveness of brain fog breathing without taking one second more…

Get crystal clear on the 4 x 4 sequence and how it balances your brain (and keeps you from hyperventilating)…

Bring your brain back to life so you can focus on healing your body and get back to living your life.

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“…the benefit experienced is far greater then solely assisting to clear the horrible immersion into cognitive fog…It feels like it is also working to gently regulate my whole body…Love it!”
– Janelle R.