What is StepUp St. Joseph County?

StepUp is an online resource that provides a list of upcoming events related to activity/fitness, healthy eating, and medical screenings as well as upcoming music/festivals, area golf outings and events that help offer you and your family fun ways to stay fit!

The recommendations on this site in no way seek to serve as professional medical advice. Consult your physician before adopting any exercise program or engaging in strenuous physical activity.