Rice with caviar

19/02/2007

Easy

4 – 6

30 min

This recipe allows you to use basic culinary knowledge to create delicious and exotic meal in just 30 minutes. In this recipe there is definitely no shortage of artichokes, sun dried tomatoes, rice spices or caviar. So why not try it!

Tip

Energy and nutritional values

Energy and nutritional values are calculated per one serving (i.e. for 1 person). For a dessert, energy and nutritional values have been calculated per 100 g.

Nutrient

Unit of measure

Amount

F rda (%)

M rda (%)

Energy values

kcal / kJ

322 / 1.346

-

-

Fat

g

13,12

-

-

Carbohydrates

g

48,49

-

-

Dietary fibre

g

4,99

-

-

Protein

g

5,65

-

-

Sodium

g

3,79

0

0

Vitamin A

μg

453,57

11

9

Vitamin D

μg

23,65

12

12

Vitamin E

mg

7,92

36

36

Vitamin C

mg

16,05

21

18

Potassium

mg

364,85

10

10

Calcium

mg

90,61

9

9

Magnesium

mg

80,38

27

20

* RDA is based on daily allowances for women of 2000 kcal, and for men of 2900 kcal at the age of 25 to 50. (Source: DRI reports - Macronutrients, Elements, Vitamins, www.nap.edu; Genesis R&D and Podravka d.d.)