My classes are suitable for all abilities. I always offer easier variants of poses to new and inexperienced Yogis. You are encouraged to work to your own abilities and not push yourself too hard. Yoga is not a competition and like most activities it requires practice! If a pose is too strong, take a breather and join back in when you are ready. No pressure.

For more experienced Yogi’s I give more challenging poses to help you improve your complex postures.

Both classes are unisex and everyone is welcome. Under 16’s need to be accompanied by a practising adult.

Please note classes tend to be very busy at times and on these occasions I operate a first come basis. Pre-booking is not currently available.