Philosophy

Pilates with Anne philosophy…

we believe that the body and brain have vast potential to learn and change. The combined neuroplasticity of our brains and adaptability of our bodies allows us to learn new possibilities of movement no matter what our age or past movement history. The trick is that it just requires the right instruction. At Pilates with Anne we are committed to giving you the best teaching possible to meet your health and wellness goals.

Why settle for just a workout when you can educate yourself? We don’t just give you exercises; we develop a program and teach you how to achieve your fitness goals. Then you reap the benefits from your time in the studio in your daily activities be they sports, gardening, pain management, post-rehabilitation, riding horses, pregnancy or any fitness goals.

But don’t just take our word for it. See what clients are saying.

Due to Anne's patience and extensive training, I feel that I'm closer to physical well being than ever before.

Kate T.,

I have been taking privates regularly for close to 7 years and the transformation in my body and spirit has been exceptional

Bill Z.,

All these classes have given me new confidence with my body and has allowed me to have a balance of strength all over my body instead of one area. I just feel better and happier with myself. Thanks!

Marci P.M.,

Pilates with Anne has been a huge step in a positive direction. I had back surgery and was very limited with my movement and strength when I first started taking privates. Soon I became strong enough to take on duets, then trios and most recently mat class. All instructors have given me a safe stress-free workout where I don't feel pain in my back.

Marci P.M.,

I have been taking privates regularly from both Anne and Ava for close to 5 years and the transformation in my body and spirit has been exceptional. I find that I have the capability to easily do strenuous tasks because my muscles and body awareness are at a level that I had never experienced before in my 45 years on the planet.

Bill Z.,

…consistently the best in the business, and have unbelievable knowledge of the human form .I am a hairdresser and I have become aware of posture and strengthened the areas that help me stand on my feet 10 hours a day with no pain!

Kat C.,

I have done it all, aerobics, boot-camp, water-fitness, running, hiking, dance, yoga, zumba, etc., Pilates is like home base. Anne's work has helped integrate the relationship between my mind and body, no easy task I might add.

Kate T.,

Pilates with Anne is a highly results-oriented movement studio for the discriminating client. I have tried other Pilates studios in Petaluma, and was disappointed by the lack of trained professionals commitment to their craft. Anne and her team deliver on the promise.

Nancy G.,

Working regularly helped me tremendously throughout my pregnancy and afterwards. As a result, I was strong going into my delivery and, happily, was able to get back to Pilates as well as horseback riding pretty soon after having my daughter!

Kristina K.,

Anne is extremely knowledgeable and continues to build on her practice year after year. She has a talent for catering the workout to your needs while emphasizing overall conditioning.

Lisa H.,

The prenatal pilates class with Ava has been such a treat during my pregnancy. Not only is Anne’s is staff knowledgeable about prenatal safety and well being, they also reminded me that I could maintain my strength and flexibility throughout my pregnancy. As a yoga teacher, I have found pilates to be an amazing complement to my daily yoga practice. I look forward to attending class every week!

Yvette Racine , 1

In 10 sessions, you will feel the difference. In 20, you will see the difference. And in 30, you’ll be on your way to having a whole new body.

Joseph Pilates,

The greatest of all pleasures is the pleasure of learning.

Aristotle,

The Pilates Method of Body Conditioning is gaining the mastery of your mind over the complete control over your body.

Joseph H. Pilates,

If your spine is inflexibly stiff at 30, you are old. If it is completely flexible at 60, you are young.