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25 Comments

I have a question for the poster, i”Is there any way to censor out the
Racist trash so we can actually make progress and learn how to bulk out
while eating weeds with out having to have our eye’s burned alive by this
manure commentary below? Seriously, thanks.﻿

Hey, thanks for your video. Right now im a raw vegan and im going to try
build some muscle. You encourage me to do that. Ill try being raw for 2
weeks, see how I feel and than maybe go to a 70-80% raw vegan diet, since I
find it difficuilt to live it in a german society, where almost everything
is procesed and cooked.

I’ve been 100% plant strong for 3 years now, and what your saying and doing
is absolutely right, I workout every day mainly doing calisthenics and
light weight 3 times a week. your a pure inspiration!!!

Yeah this is how I work out but I put the 35’s or 45’s on only by
themselves when I want to hit a muscle harder. He is right by lifting this
way and will look a lot normal doing low weight workouts instead and still
has power.

Touching the bar to your chest does not necessarily mean “proper” form. The
lower your bring the bar below a 90 degree angle (when your upper arm is
parallel to the floor), the more stress you put on your shoulders and the
greater a chance you have at injuring your shoulder, specifically your
rotator cuff muscles. Granted, you will not get as good a stretch on your
chest muscles if you stop at 90 degrees but you might be saving yourself
one painful surgery you do not want to have

My family laughed when I told them I would build muscle with “Atomic Max
Muscle”, but then they saw the results. Do a search on Google for Atomic
Max Muscle to see their reaction. (You should see their shock!)

I’m Vegan now and i’m finding really difficult to put on size compared to
when I wasn’t Vegan. When I wasn’t Vegan it was just about commitment to
the gym. But i’m just not seeing the results I was hoping to. I’m losing
weight but not feeling that tanked yet. I drink a lot of brown rice protein.

I love your video, Storm! I love your philosophy about working out with
light weights! I myself work out by using speed of motion, rather than
weight. The faster I move in a certain motion, the more my muscle responds
as if I am using a heavier weight. Victory to You Storm! Rama