“It’s so simple. All we do is reflect on the symbol of the pose as we’re in the pose and the connections form. Ourself, the pose, our body, our mind, it comes together in a way that’s really special for each person.” In this video, Swami Lalitananda, author of The Inner Life of Asanas and Director of Radha Yoga and Eatery in Vancouver leads us through The Divine Light Invocation and a reflection on Tadasana (The Mountain Pose).