For relief of occasional constipation (irregularity). This product generally produces bowel movements in 12 to 72 hours. Several days may be needed to establish regularity. Daily consumption of dietary fiber can offer many health benefits and plays a crucial role in promoting the health of the colon. Dietary fiber provides bulk, eases passage and helps to speed transit time through the digestive tract. It also aids in glucose absorption and may promote healthy cholesterol levels. Experts in the field of health and nutrition agree that adults should consume 25 to 35 grams of dietary fiber every day to maintain good health.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts

Fill an 8 oz. glass with cool water, milk, fruit juice or other liquid. Taking this product without enough liquid may cause choking (see warning). Sprinkle one rounded teaspoonful of powder into the liquid. Stir rapidly and drink immediately. An additional glass of liquid is helpful. USUAL ADULT DOSAGE: One rounded teaspoonful one to three times daily before or after meals, at bedtime or as directed by your healthcare provider. CHILDREN 6 to 12 YEARS OF AGE: Half the adult dose or less than 8 fl oz. of liquid as directed by your healthcare provider. CHILDREN UNDER 6 YEARS OF AGE: Consult your healthcare provider.

Nutrition Facts

Serving Size 1 rounded teaspoon(s)

Servings Per Container 90

Amount Per Serving

% DV

Calories

20.00

Calories from Fat

0.00

Total Fat

0.00 g

0%

Saturated Fat

0.00 g

0%

Trans Fat

0.00 g

Cholesterol

0.00 mg

0%

Sodium

20.00 mg

1%

Total Carbohydrate

5.00 g

2%

Dietary Fiber

5.00 g

20%

Sugars

0.00 g

Protein

0.00 g

0%

Calcium

0.00

0%

Iron

1.44

8%

Vitamin A

0.00

0%

Vitamin A

0.00

0%

Vitamin C

0.00

0%

Vitamin C

0.00

0%

** Daily Value (DV) not established

† Percent Daily Values are based on a 2000 calorie diet.
Your daily values may be higher or lower depending on
your calorie needs:

Calories:

2000

2500

Total Fat

Less than

65 g

80 g

Sat. Fat

Less than

20 g

25 g

Cholesterol

Less than

300 mg

300 mg

Sodium

Less than

2400 mg

2400 mg

Total Carbohydrate

300 g

375 g

Dietary Fiber

25 g

30 g

Calories per gram:

Fat 9
•
Carbohydrate 4
•
Protein 4

Other Ingredients: Psyllium Seed Husks, Psyllium Seed Husks

Health Notes

Disclaimer:
This scientific independent research is provided by Aisle7 and is for informational use only. GNC provides this information as a service but does not endorse it. Likewise, Aisle7 does not recommend or endorse any specific products.

Description:
Purified Psyllium Husk For relief of occasional constipation
(irregularity). This product generally produces bowel movements in 12 to 72 hours. Several days may be needed to establish regularity. Daily consumption of dietary fiber can offer many health benefits and plays ...