Adults/Elite

Everybody can row!

LAKE HOUSTON ROWING offers a relaxed learning environment for adults who want to unwind at the beginning or at the end of the work day and learn a new sport. It is a wonderful thing to row on Lake Houston at sunset or sunrise quietly observing the wildlife.

Rowing is one of the best, aerobic, total-body exercises for everyone no matter what your current fitness level. It is also one of the few sports you can do well into your seventies and eighties. It supports the development of the lungs, stamina, back, core, leg and arm muscles. It can keep you fit for life.