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For some, spirituality is all fluffy and dream-catchery; our day‘s intention is to live with an open-heart and make smiley differences in the lives of others.

For others, spirituality is all about surrender to unfolding Source, personality annihilation and manifesting stillness.

But what about sex?

We live in a world with billions of sexually repressed women, billions of sexually damaged men and millions of people addicted to pornography. Many of those people would describe themselves asspiritual.

Something has gone wrong. The repression of sex can be held accountable for so many of our world’s ills. It is time to take a good look at the assumptions that we make about our sexuality, time to embrace some kick-ass spirituality.

For many people journeying a spiritual path, there’s much confusion about how to handle sex impulses that naturally arise. What does a student do when he has lusty thoughts about his gorgeous yoga teacher as she demonstrates downward facing dog?

What does a meditator do when she has the urge to masturbate (about a young muscular man at the ashram)? What does an internationally renowned teacher do when he no longer finds his gorgeous wife sexually attractive, preferring to indulge in his friends with benefits?

Sex is a mother load of work for every one of us.

People, the good news is we are all wonderfully sexual beings, for all is sex. Sex brings this all into being. The bad news, thus far, is that our patriarchal culture and a myriad of flesh-denying religious teachings have left us all with a sexual shadow.

How can we be spiritual and not sexual? Not possible.

I would describe myself as a sexual creature. I am also in touch with an inner yearning to understand what this experience called life is all about. I am a sexual mystic. Over the years, I have encountered many mixed messages from the spiritual scene as to what to do with all the sexual energy that flows through me.

Abstain? No. Embrace and share? No. Hide it? No. Tell everyone about it? No! Beyond the spiritual scene, in the world that I grew up in, there were even more mixed messages. Isn’t it extraordinary how sex is so out in the open, blatantly used in all media, and yet, it is so hidden; nobody talks freely about it. No wonder I was confused.

As a spiritual evolutionary, I was determined to find my way through the confusion. The essence of what I discovered is that this isn’t the time to pretend that our sex is bad or isn’t there. It’s no time to be guilty about something that is so beautiful.

It’s no time to bear shameful wounds that stand in the way of our wholeness. This is a time to embrace our every sexual feeling, every nuanced energy that moves within and to see it all as nature; a flow from divinity itself. Sexual mindfulness if you will. Sexquanimity.

I have peered deeply into the origins of sexual energy and seen that sex is the life force that brings everything into being. It is the most austere of energies that moves within us. Fellow seekers, let’s not deny that energy—let’s embrace it, talk about it, love it and celebrate it.

That surely is the way that we can return to wholeness. It is only when sexual energy is embraced and celebrated that our shadows will enlighten. Celebration of our sex has to be an integral part of any spiritual journey.

Wholeness is ours to be experienced when we indulge in all of life with awareness. Even those sexy, naughty, juicy parts of us that we would rather pretend weren’t there.

Ben Belenus is a truth seeker, worshipper of women and Author. His juicy new book “The sex god – No Mud No Lotus” is a thorough and sacred investigation into sex, love and authenticity. It’s a sexually explicit and passionate love story that follows one man’s evolution towards spiritual freedom. The story follows Ben from innocence into sexual cockiness, painful infidelities, porn addiction and then onwards into deepest Tantric Love. www.amazon.com/sex-god-No-Mud-Lotus/dp/0957259603www.benbelenus.comwww.facebook.com/benbelenus