January 10 2011 Ergonomics Newsletter

The newest article posted on the Ergonomics site at BellaOnline.com deals with headaches - especially those that begin or get worse during the day. This one deals with the relationship of the headache to posture and sitting.

Neck, Upper Back Tension, and Headaches
Headaches that come on during the day are often realated to work positions or practices. For those that sit during the day, the chair they use and how they use it can be important considerations. Here are some tips to gaining some control.

Don't forget to visit ergonomics.bellaonline.com where all the articles posted on bellaonline are archived. Articles are sorted by subject to make them easier to search, but there is also a search feature if you have a specific term you want to find.

Feel free to join in on our free, Ergonomics forum, where you can bring up any question or issue you have about ergonomics.