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Loved this book, now that I've started to eat a protein with every meal and choosing healthy fats to go with that for a satisfying meal or complex carbohydrates for an energizing meal and always lots of veggies I feel so much better. There are so many great recipes too. I am so going to need to buy a few of their recipe books.

Skip it. This is 600 pages of two former Christian singer's uneducated opinions and judgements on what other white, middle-class women should be eating. And they think that "organic" means that no pesticides were used on the food.