These Live fitness sessions are specifically for Beaut Camp clients but open to all. Beaut Camp workouts are geared towards building the feminine figure, tightening up loose areas, lifting gravity, and getting rid of in wanted fat while maintaining our feminine fluff.
During workouts we utter affirmations to incorporate mental fitness and goal building which taps into your spiritual and emotional balance holistically. It's a mind body spirit workout you've never experienced before and even though it's fun, it's challenging to get you quick visible results!

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Live Class with Recording

Feminine Secrets

A webinar talk session where I share various lessons I've learned, tricks of the trade, ahah moments, stories and experiences that contributes to the wealth of wisdom I'm excited to share with other women. I call them Feminine Secrets because they are things we all should know about our bodies as womb men, little sisters, mothers and lovers but aren't aware of. You'll be free to quench your curiosities with any questions you've been seeking answers too and enjoy the discussion forum amongst us gals doing what we do best, expressing ourselves..

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Live Class with Recording

Sensual Yogic Flow

Rise into your day with inspiring meditation, while uttering uplifting mantras that will resonate throughout your day to remind you of your inner peace and powers come what may. Flow into sensual yogic movement, get your blood circulating, become aware of your breath and your body in a gentle self loving way with me as fall in love with yourself..

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Live Class with Recording

Yoni Twerk (Vaginal Toning ,Feminine Wellness Course).

Every woman wants to have the the type of yoni that will bring her lover to his knees.. Because it's taut, it's juicy, and it dances!.... Not only will you benefit in said ways with this class utilizing kegel and booty exercises but you will also benefit in strengthening your pelvic floors, and maintaining healthy reproductive organs. Giving this focused energy with rhythmic tunes while saying sweet self loving mantras to your womanhood will help you to feel more comfortable in your sexuality and heal womb issues. You'll leave feeling empowered, and sexy.... ayyyye... Let's have some yoni twerking fun!

Whispering about the wonders of woman ejaculation. How to experience the highest form of orgasm. Vaginal and Penis reflexology. Other exciting facts about the woman's and men's reproductive organs in respects to orgasms.

Whispering about YONI EGGS. How yoni eggs benefits the womb, vaginal muscle and spiritual benefits. How to use, how to clean, how to charge it, yoni egg sizes, types of crystals, vaginal exercises to do with it, sexual advantages of yoni egg, what not to do with yoni eggs, history, & personal experiences!

I share my top lessons of 2015 from how to go through a process, learning how to fall back so others can step up, overcoming fuckboy-ism/ to finding empowerment in owning my feelings whether sweet or bitter. There's so much more and it was a juicy episode you shouldn't miss!

In this session I walked the women through a workshop designed to change old ways into new life changing shifts. I shared the significance of the Winter Solstice energy in how to make it work in your favor and I shared some feminine secret rituals women can implement to make magic happen in their lives with candles, orgasms andand writing it down.

In this class I provide meal plans, portion control, and two separate list of foods effective in creating pH balance in the wombman's body, for healing the body, boosting immune system, losing fat, and maintaining optimum health.

In this video you'll learn everything you'll need to know about turning your home into a sacred space, creating smaller sacred spaces within your home and how to create alters within those spaces. You'll learn the tools, rituals and details needed to do so such as about colors, sounds, shapes, fragrances and how they affect our inner spaces and external environment.
Have you pen and paper ready and happy sacred space making!

Experience: I've been on the journey of self refinement, growth, & improvement for 20 years now & Im passionate to share it with you!

Education: *MA. Mental Health Counseling*CPT*Life

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Student Ratings

4.5

Stars

Based on 75 reviews

Read all testimonials

About Maat

I am a Feminine Holistic Wellness coach which means my focus for you is always to make sure your physical, dietary, mental, emotional, sexual, and spiritual bodies are tended too in my classes, and workshops. You are a whole being with many layers and dimensions and you deserve to be treated as such. How is this done? and in a fun engaging way? Thats for you to come experience! sign up and lets get this party started!

TESTIMONIALS

Featured Comments

"The Refinement Group to me is a group that has lovingly supported me in returning to my finest self. Like many people, my experience with working out was a love hate relationship. Though I loved the idea of having a beautiful healthy body, I hated the work I had to put in to get the results. Going to the gym just wasn't fun and it was intimidating, changing my diet was a battle, and finding the balance between work and exercise wasn't something I believed I had the time for. After working with Maat and her company the Refinement Group I have come to to fall in love with the gym, so much so that I've gone from barely working out three-four times a month, to now working out 3-4 times a week at a minimum. Today I enjoy taking care of my body and feeding it shakes and green juices. I walk in fearlessly to the weight room with a clear and set routine. I've taken responsibility for my eating habits and now incorporate healthy food options in my diet consistently. All in all I have become a more conscious woman in regards to my self care. While it seemed like a journey getting here, I knew that I couldn't do it alone, and I am so glad that I worked with Maat who actively supported me in lifting my self-esteem through fitness and health. Now my glow and beauty radiates outwardly causing me to change how I walk, dress, and show up moment by moment. Who would of thought that the simple act of consciously choosing how I presented myself in my workout clothing would make all the difference! I am grateful, Thank you Maat for supporting me in actively being a woman of self-care!
Love, Light, & Gratitude
"

"Thanks Ma'at for another wonderful workout! You've got a repeat customer! I know if I keep it up, my waist and thighs will be super snatched. You're the best!"

"Thanks Ma'at for another wonderful workout! You've got a repeat customer! I know if I keep it up, my waist and thighs will be super snatched. You're the best!" Read less.

Leslie Brooks

"I was really looking forward to the class. However, I was unable to follow along because of technical issues. I believe it was the echo/feedback from the other student's microphone and speakers. Maybe the students' sound should be disabled in order to ensure that everyone can hear the music you play. "

"I was really looking forward to the class. However, I was unable to follow along because of technical issues. I believe it was the echo/feedback from the other student's microphone and speakers. Maybe the students' sound should be disabled in order to ensure that everyone can hear the music you play. " Read less.

Ka Ma'Shanti

"Thank you! I really appreciate you sharing your solstice with us. I really enjoyed the class and information!!
I think if you slowed down a bit it would make the future classes better.. Like it felt sort of rushed for some reason. "

"Thank you! I really appreciate you sharing your solstice with us. I really enjoyed the class and information!!
I think if you slowed down a bit it would make the future classes better.. Like it felt sort of rushed for some reason. " Read less.

Brianna Moore

"Maat was much more interactive than I anticipated, which I appreciate. I never imagined I would break a sweat working my yoni! Great class!"

"Maat was much more interactive than I anticipated, which I appreciate. I never imagined I would break a sweat working my yoni! Great class!" Read less.