Today is Remembrance Day in Canada, and so like every year I will be at the cenotaph with my parents , who both served during wartime. Today I leave you with a piece that reminds me a lot of my Dad. May it bring peace to your soul.

Lest we forget.

peace, s

Scott McPherson is a writer, public speaker, and mindfulness facilitator who works with individuals, companies and nonprofit organizations around the world.

Following a serious childhood brain injury Scott McPherson unwittingly spent his entire life meditating on the concepts of thought, consciousness, reality and the self. This made him as strange to others as they were to him. Seeing the self-harm people created with their own overthinking, Scott dedicated part of his life to helping others live with greater awareness. He is currently a writer, speaker and mindfulness instructor based in Edmonton, AB, where he finds it strange to write about himself in the third person.