Registered

Don't like XC at all, although I've done a 52 mile ultra mostly off road and really enjoyed that.

I like ultras coz you don't have to run so fast, marathons coz they're a challenge, half marathons coz they are relatively easy now, and 10k's coz they're short and the pain is over with quite quickly.

Go to page

I had a pretty depressing 18 months where despite running virtually every day, I managed to gain a pound a month. It was a mix of poor diet and ‘lazy’ slow 4 milers.
Along came the lockdown and during the initial 2 weeks I milked my allotted 60 mins to rack up some good 6 milers, then kicked on...

Hi
New to this, so sorry if ask stupid questions.
I use to run alot, i loved it.
Unfortunately i hurt my hip and leg and can barely run anymore. Can do 3 miles before it feel like a knife being twisted into my hip and leg. Feels like its grinding the socket. I normally can do anything for...

I use this supplement, totum sport religiously. It’s all natural and doesn’t contain any nasties.
I take it before during and after a run, it really helps with recovery and it’s totally got rid of my cramps.
they are doing a promo where you can try it in June for free. you only pay postage...

Hi all, I'm 34 years old and I've only recently taken up running after quitting football around 5 years ago, I've always looked after myself however always neglected cardio as it's something I've never enjoyed. Since the gyms closed around 8 weeks ago I decided to take up running and quickly got...

4 weeks ago because of lock down i stopped running and i noticed my legs began heavy like lead weights and after 2 weeks of returning to running and on fininshing efforts 20x400meters on private road my legs just gave way It has taking 3 weeks to start walking...