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Friday, March 6, 2015

21 Day Fix Approved CHOCOLATE!!

Who said you couldn't have chocolate on the 21 Day Fix Extreme?? Well, technically, Autumn Calabrese did...BUT...this kind of chocolate is A-OK!!

So, I got this recipe from my friend Melanie Mitro. She posted it yesterday on Facebook and I decided trying this was a MUST!! It's super easy, and approved on the 21 Day Fix and 21 Day Fix Extreme.

I was kind of wondering what it would be like and if it could really do the trick for a "chocolate fix" (no pun intended)...but, OMG...this stuff is crazy good!!! It almost didn't make it to the freezer!!

Here's the recipe:

1 scoop of Chocolate Shakeology - 1 RED CONTAINER

1 TBSP Coconut Oil (melted for about 30 seconds) - 2.5 TEASPOONS

Stir it together and spread on parchment paper on a cookie sheet and freeze it for 20-30 minutes. I got a rolling pin out and placed parchment paper on the top also and rolled it out (a little OCD there, but that's ok)...

You could even doctor this up a bit by adding PB2, slivered almonds, shredded coconut, or really anything else you want!! (You just have to make sure you add in these "extras" with your colored containers and count them for the day)

Ok...so there is ONE more "option" that I have not tried yet...but I am definitely going to try this out too. This recipe is from another coach who tried this.

DISCLAIMER I am NOT a dietician, counselor, personal trainer, doctor, or any other healthcare related professional. I do not mind giving advice or suggestions, but please keep in mind that I have NOT been trained in these fields. If you ask me a question I will answer it to the best of my ability. The materials and content contained in this blog or messages are for general health information only and are not intended to be a substitute for professional medical advice, diagnosis or treatment. Always check with your doctor before beginning any new diet or exercise program.