Restful and sustained sleep is fundamental to good health. Consequences of insomnia or the inability to sleep can include daytime fatigue, impaired mood, depression and psychological distress. Other consequences include decreased ability to concentrate, problem-solve and make decisions, as well as being at risk for injury, driving drowsy, and becoming more susceptible to illness.

A variety of nutritional supplements can help support healthy sleeping habits. Difficulty sleeping has been associated with low magnesium levels, so supplementation may help. Adequate amounts of calcium have also been associated with healthy sleep. Melatonin is the hormone in the brain believed to maintain regular sleeping patterns. L-tryptophan is an essential amino acid that helps support sleep and relaxation. DMAE is a natural compound found in oily fish that has been shown to benefit sleep. GABA (gamma-aminobutyric acid) is an amino acid that may help promote relaxation and ease nervous tension. Combination sleep products contain ingredients such as valerian root, which has a relaxing effect on the nervous system, promotes relaxation and helps support restful sleep.*

Sleep Formula is formulated to help ease your mind and relax your body so you can drift naturally off into a restful sleep. It features a standardized Valerian Extract, Hops and Passionflower Extract that have been traditionally used to promote a calm relaxed state and support rejuvenating sleep. GABA is a neurotransmitter normally produced in the brain and is known to ease nervous tension. Sleep Formula helps relax the nervous system to help you enjoy a tranquil night and wake up refreshed and energized.* Take 1-2 capsules 1 hour before bedtime.

*Disclaimer: These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Product results may vary from person to person.

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