All meals are tested to the Food and Drug Administration (FDA) gluten free standard (20 ppm or less) and do not contain wheat, rye or barley.

All meals follow the American Diabetes Association recommendations to consume a consistent and controlled amounts of carbohydrates at each meal. These meals help to maintain blood glucose levels and contain 25 grams or less of NET carbohydrates.

Meals fall at or below the American Heart Association's (AHA) recommendations for calories, sodium, total fat and saturated fat. Each meal contains 600 milligrams or less of sodium per meal, falling below the Dietary Guidelines for Americans recommendation of 2,300 milligrams per day.

All meals are nutritionally and scientifically balanced to provide your body with balanced nutrition during menopause, focusing on lean proteins and reduced carbohydrates to support hormone regulation.

Meals fall at or below the American Heart Association's (AHA) recommendations for calories, sodium, total fat and saturated fat. Each meal contains 600mg or less of sodium and 3.5g or less of saturated fat.