Stress Management : Break free — Sunshiny SA Site

Been feeling like “even your tired is tired?” Who isn’t? It is a sign of the times and “stressed” is a common word that is bandied about with regard to all aspects of our lives. For the masses though, these past years has yielded a populace of stressed out individuals. Is society expecting too much from us or are we expecting too much ourselves? Is that that we have to constantly keep up with trends?