Instant Pot Pumpkin Recipes

I am always interested in making my meals healthier so I thought it was about time I got around to telling you all about my favorite instant pot pumpkin recipes.

As we keep hearing there are so many benefits of cooking using an instant pot. It uses less energy versus oven cooking, cooks your food faster (a must for us busy Moms who never get a minute) and it is way healthier! Cooking pumpkin recipes this way helps maintain more nutrients and vitamins versus other cooking methods.

Here I plan to cover how to make my favorite pumpkin recipes involving bread, soup, pies and desserts. If it can be made using an instant pot it will be here!

Recommended Instant Pot Cookers for your Pumpkin Recipes

If you are reading this post chances are you might already have an instant pot, but if you are sitting on the fence not knowing which one to buy I can help.

It is a good idea to gather your equipment before you start your cooking.

Instant Pot Pumpkin Recipes

Instant Pot Vegan Pumpkin Soup

Instant pot pumpkin soup recipes are notoriously healthy and delightful. This particular one takes as little as 15 minutes to make making it perfect for busy evenings (which happen nearly every night in our house since the kids are back at nursery).

It has the benefit of being vegan and gluten free so will suit people on those diets. I absolutely adore pumpkin soup recipes and eat several different ones weekly during Fall!! I have to say that I shall be adding this one to my post.

Sonja has added croutons to her recipe, which is a good way to make soup into a more substantial meal. I do this often and have a list of foods to serve with pumpkin soup.

Instant Pot Pumpkin Spice Cake

This divine instant pot pumpkin spice cake recipe only takes 30 minutes!! It looks amazing, but you might need a few gos to perfect it. Thankfully Carrie provides all the guidance and advice you need to make this.

If you are anything like me nothing beats a smallish slice of pumpkin spice cake and a hot cup of coffee after dinner on a Fall evening!

Instant Pot Brownies With Pumpkin {Vegan}

Pumpkin brownies anyone?! Yes me too please. I love brownies at any time of the year but the ones with added pumpkin are my favorite. I literally have a list of foods I want to eat as much as possible over Fall and these are on it.

These vegan brownies come with Weight Watchers points for those following this weight loss diet.

Pumpkin Pie Applesauce {in the Instant Pot}

Pumpkin apple recipes are top of my list over Fall. I mean there has to be a reason why we pick these two fruits together; yep you got it so we can cook them together. The aroma of these two together is divine!

This Instant Pot Pumpkin Applesauce will take as little as 30 minutes and will work well as a treat or dessert after dinner.

Pressure Cooker Keto Low carb Pumpkin pie pudding

Instant Pot Pumpkin recipes do not come better than this keto low carb pumpkin pie pudding! This would be perfect as a easy Thanksgiving dessert or generally anytime over Fall!! You cannot go through all of Autumn without having at least one portion of pumpkin pie!

Instant Pot Pumpkin Pie Steel Cut Oats

Pumpkin breakfast recipes do not come any healthier than this Instant Pot Pumpkin Pie Steel cut oats. I have to confess I had never heard of this type of oats before and I had to go reading to find out more (turns out they are healthier- more fiber, less calories).

Now everyone can have a warm delicious breakfast thanks to this recipe!

Instant Pot Turkey Pumpkin Chili

During Thanksgiving season we are all thinking of the best pumpkin dinner recipes to make for our nearest and dearest. Well stop looking right now because this instant pot turkey pumpkin chili is the bizz.

Even better is the fact that you can prep lots of this and store it for 3 months in the freezer so that you can feed your pumpkin chili addiction in January.