It’s just good yoga. Nothing fancy. No bells, no whistles. It’s downtown New Bedford and its for all.

About

Good Yoga is a studio that is like your best friend; dependable, happily predictable, and can make a short visit sweet and potent.

This studio provides 4 set sequences to its schedule. A set sequence is a class where the list of poses are repeated on purpose. For Good Yoga it’s the purpose of growth, focus, repetition, and sustainability. The sequences are designed for all levels of practice. Our intention is to bring to you a kind of yoga experience that rises to the occasion to be foundational, fun, and considerate in 50 minutes. We know that is this is a good practice, one that is inspiring yet attainable.

Classes

GOOD-n-SWEATYThis class is designed to do the body good and get ya a little sweaty. You just might become stronger through your core and back, hopefully feel a bit more flexible too. You can bet its 50 minutes of fun!

GOOD-n-STEADYThis class is designed for inner focus, muscular stability, and it is measured by time, which can bring a calming effect. The sequence is aimed to be a perfect fit for folks with hand/wrist or shoulder injuries. But of course, it is a good fit for all.

HOUSE SPECIALOur team at Good Yoga have sequenced a class together. It’s key components are twists, joy, and balancing! The “house special” on our schedule will change twice a year. Also, look for the “house special” music themed classes!