Does your hair fall a lot Don't
worry, you're not alone. Millions of people from all around the world suffer from dry, brittle and weak hair. Some of the possible reasons for falling hair are:¬†

Tension

Too much work

Illness¬†

Poor diet¬†

Over-exposure to the sun

Perming

Amateur bleaching

Too frequent and inexpert use of tints,
rinses or other colourants¬†

Here is what you
can do to prevent hair fall

Shampoo regularly. Remember, a CLEAN
scalp is a HEALTHY SCALP.¬†

Brahmi amla oil also promotes hair growth.¬†

A high protein diet with plenty of fruits,
green vegetables and dairy products is a must.¬†

Drink 10-12 glass of water everyday.¬†

Use a very mild shampoo and condition
your hair at least twice a week. When you do, make sure you rinse out the
conditioner thoroughly, otherwise residue build-up will cause your hair
to look limp and dull.¬†

Know your vitamins! IRON is important
for healthy hair and brittle, limp hair indicates an iron deficiency. Spinach
has a good iron content, so gulp it down!

ZINC helps prevent hair loss and greying.
Eat adequate zinc rich foods. Overweight people tend to have zinc deficiency,
which is inversely related to the body mass index. Thus if you are overweight
and if your hair falls too much, you may want to increase your intake of
zinc containing foods. Recipes containing stone ground, wholegrain flour
are rich in zinc.¬†

A shortfall in VITAMIN B may cause dandruff, falling hair, loss of colour and could encourage grey hair. So B group Vitamins are essential for gloss, colour and thickness.¬†

VITAMIN C ensures the health of capillaries
supplying blood to hair follicles. Make sure your diet includes plenty
of fresh fruits and veggies.¬†

COPPER stops hair from falling. Studies
show that the copper content in the blood serum of people with falling
hair is less than normal. Different types of alopecia (falling hair) are
seen to have a deficiency of this important trace element. Include small
quantities of nuts, especially cashews and peanuts, seeds, whole milk and
beans in your diet as these contain minute but important amounts of copper.¬†

Homemade remedies
for preventing hair fall:¬†

Apply almond oil on scalp and massage.¬†

Grind fenugreek seeds in water and apply
on your scalp. Wash off after 40 minutes. Do this every morning for a month
¬°V if it suits you! Remember, different treatments suit different
types of hair.¬†¬†

Massage warm castor oil + almond oil
into your scalp gently. Wrap a hot towel around your scalp so it gets absorbed
into the hair. Do this twice a week for healthy, shiny hair.¬†

Add 2-3 drops of honey to a glass of
water and use this as the last rinse after shampooing.¬†

Your hair is a vital beauty asset,
requiring constant loving care. And with a little nurturing, lush, glossy
hair will be yours.¬†

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Name: Padmaja City: Sanjose,CaliforniaComments: thanks for the tips. i heard from some persons that honey make your hair white. if it is so please give me some tips without honey and egg.Name: bindu City: trivandrumComments: thanks for the tips.will surely try them out.
binduName: zoya City: mancher/londonComments: provide me with more details about beautifying hair & adding shine to my hairName: sangeetha City: chennaiComments: i am loosing hair in the front,so the scalp is shown.could you suggest tips to reduce the fall.Name: maira City: lahoreComments: my hair are falling from the front of the scalp ...i'm really worried...plz helpName: manisri City: kakinadaComments: my hair falling from the front, so the scalp is shown. Could you please suggest tips to reduce the fall of hairName: suma City: MangaloreComments: There had been permanent loss of hair near my forehead some time back . Would u please suggest remedial measures to reverse this.
Also provide details about hair implantation. In India where this facility is available Contact details etc.
Regards,
Suma Name: Maria City: londonComments: Great info on hair care, i also found wild yam creme slows down hair loss and increase in iron, Name: shalini lahiri City: LondonComments: I was going to try out the 'honey in water as the last rinse after a shampoo' bit but then I read a comment which said that honey makes the hair white- please varify.
Thank you.
ShaliniName: Lakshmi City: AnguillaComments: My hair falling very bad especially from the front , since I used the hair spray (Motion). Plaese suggest me something that will help to reduce my hair fall. Thank youName: uma City: USAComments: I have terrible hair loss. I had a very long hair and after delivery of my son its just coming out. Can u suggest some simpler methods for the hair loss at home.
I recently had a hair cut also. Even then, there is no change. Can u help me
Name: jamila City: atlantaComments: i have been reading articles on hair indian hair tips, such as the use of amla oil. i am a back girl, so is it still effective, can you please ive me any other tips, or herbs i can take, thanksName: swati City: mumbaiComments: is hair transplant is safe
if safe where is done add pl.
with cost tell me
thank you.
Name: khajabegam City: ChennaiComments: I have terrible hair loss. I had a very long hair and after delivery of my son its just coming out. Can u suggest some simpler methods for the hair loss at home. I recently had a hair cut also. Even then, there is no change. Can u help me Name: Layla City: DhakaComments: My hair is falling......which has been happening for sometime now especially from the front. I have short very oily hair,. what can i doName: sweety City: sri lankaComments: My hair is falling a lot. I did perming twice one year and two years before. Now it is falling a lot from front. pls help meName: Girija Malaisamy City: Essen, GermanyComments: i suffer from hair loss. my hair is curly and dense in nature. suggest me to prevent it. shall i use hair dryer for drying after bath i dont practice it still.Name: geetha City: usaComments: i suffer from hair loss.shall i apply by mixing beer with eggsName: Anitha City: USAComments: Please tell me which is mild shampoo and conditioner which preverts hair fallName: lepakshi N.B City: BangaloreComments: thanks for giving this tips i will try it out Name: bharathy City: chennaiComments: hi, happy to use indiaparenting, whether it works out or not, we feel happy when we immediately get a solution as a reply,thank u, i will try these tips and mail u my resultsName: norman City: mangaloreComments: i would like to know about various clinics available in south india / mangalore for hair transplant Name: Anar City: PhiladelphiaComments: I guess that I will try these and see if they workName: Shruthi City: BangaloreComments: hi, I require a conditioner combination without eggs since i cannot use eggs at home. Pl adviceName: kavitha City: san jose , californiaComments: I never experienced the dandruff problem. I am facing that problem from 4 months. can u please give the tips for the dandruff.Name: saima City: lahoreComments: i am experiencing a hair loss after i got my hair permed .plz advise.thanksName: saima City: lahoreComments: i am experiencing a hair loss after i got my hair permed .plz advise.thanksName: cheeku City: CheekuvilleComments: i have no hair and want to grow. can doctor transplant hair from back to my headName: Linda Marie Nathan City: SingaporeComments: Hi...thanx for the tips. I don't know whether it would work for me but i'll try. Recently, before Christmas last year, I rebonded my hair. It used to be curly...very curly indeed but the hair stylist told me that I have very dry and frizzy hair. One thing for sure...the hair stylist was real bad that she spoiled my hair. After rebonding, she didn't cut my ends and now my hair looks as though it is damaged. She did a real bad job. My hair is also dropping. I know that it is partly because of the bonding. Sadly, I want straight hair. So pls advice. Thanx alot!!!Name: Ayesha City: MysoreComments: Good tips to try
Could you please let me know what to do to stop the hair fall immediately.Name: lakshmi City: fremont , CAComments: after coming to US my hair has become very dry,dull and brittle. pls e-mail me some remiedies.Name: fathimaM,ujahid City: Brunei DarusalamComments: Thanks for the hair care tips and as I am having a lot of hair fall everyday I am scared that I may become bald please advise me reg.Name: jo City: Portland, OR, USAComments: Patience, diet, and reducing stress. The hardest part people don't realize is that they expect immediate gratification. Patience is the key to reverse hair loss. I know. I was only twenty one and my hair was falling out really badly. In the shower I would have handfuls of hair every day. Hair was everywhere, in my brush, on the floor, in my bed, you all know the story. My hair was past my hips and everyone was telling me that if I cut my hair it would stop falling out (as badly)... so I did. I cut it about my ears in one fell swoop. It put less strain on my hair. (less pull from brushes, less weight from the hair itself, less weight in the shower and less pull from my hands while rinsing it...etc). It did help, but you don't have to cut your hair for results. I was frantic because it was falling out SO MUCH! It is not longer falling out, at least that I notice. I was told by my doctor that I needed to eat more fat... I was avoiding grams of fat like the plauge. I now eat more essential oils and omega3s and especially drink more water. Also, I was a vegan back then and now only avoid red meat, eggs, and deep fried or fast foods. I am currently twenty eight and my hair is very healthy. It stopped falling out with in a year after changing my diet. Eat a lot of good oils and protein and most of all be patient!Name: susila City: singaporeComments: Yr tips are very useful and helpful. I am in my early thirties and my hair is dropping a lot. Could U please provide some suggestion to stop the hair from falling also also for growth of hair. My daughters are also experiencing hair loss. Thank youName: Shalin City: SingaporeComments: Hi thanx for the tips, i have tried the honey conditioner and it leaves my hair softer. thank you.
Does anyone know of a good indian hair stylist in singapore. i have visited so many hair salons here but i am not very satisfied at the way they treat my hair. i have medium length, wavy hair.
Name: rakesh singh City: mumbaiComments: hi i am rakesh i am 24 my hair started falling from last 1 year and iam loseing hair from every where what should i do plz help me Name: mukesh patel City: ahmedabadComments: my hair is falling every day.
if i like to do shampoo i have fear to loose more hair.
my hair is dull.dry. also have a danduruff every day.
please suggest any remedy for that.Name: nila City: new jerseyComments: hi, all tips are good. i am not useing egg. without egg only brandy can i use
my hair is long and silkly but now a days my hair falls a lot. can u help meName: Sachin City: MumbaiComments: my hairs are falling from last six years .now the hairs in my front have become very thinner and the scalp can be seen can you help me in any way pleaseName: Sam City: MumbaiComments: My hairs are falling from last four years it has become thinner from the front side and i have also chronic dandruff please suggest me what to doName: nagaraj City: BangaloreComments: sir,
i'm having very high hair fall.basiacly i'm from belgaum.whether is it due to change in diet.i think the bangalore food is quite spiceless compare to belgaum one.if i use some multivitamin tablets with my diet to conqure hair fall then what multivitamine tablet should it be
Name: ganesh City: chennaiComments: dear sir,madam
iam having critical problem for hair loss
all over body kindly suugest me some medical advise
Name: gagan City: canadaComments: hi i am 19 suffering from hair loss from last three yrs. main cause of this is i have nasal allergy from last 8 yrs so i took medicine from desi hakeem ( not a professonal doctor) and he gave me steriods and i took it for long time . i think that is the main reason for my hair loss and i also have greasy dandruff and chronic conspitation problem. thakx mail me
Name: Mini City: NJ USAComments: Hi, Have lost a lot of hair since relocating to the gulf for 4 years and finally moving to the US(5 yrs). is it due to the change in water, climateMy hair has changed in texture too. i had thick and curly hair and now have thin straight hair though i didnt do anything for it.i lose hair daily and have tried cutting it short too. nothing works.if i need to take extra medicines can you suggest what vitamins i need to takeName: sheela City: london ukComments: hi!i m having a 6 months baby girl.i m much worried abt her hair.please suggest some useful homemade remedies
for my daugher.Name: Naveen City: bangaloreComments: I am 23 years old male. I have severe hairloss from past 6 monhts,all this happened when I visited a hair soloon and he applied some conditoner and shampoo.I have also tried shaving my head nothing has helped.Please give me some tips and also to straighten my wavy hair and to make it silky. Name: nanda City: bagaloreComments: iam 27 years old ,ihave alpoecia genitica my hair line has declined back i use baby shampoo, no oil,before iused minoxidil ,finpecia ,yet no improvements my hair has also thinned iam pg going student in medicine please easy method which i can follow & also less time consumptionName: Rishi Patel City: SuratComments: actually i have a problem of baldness. i am 24 year old. actually i have lost most of my middle head hair.i want to know from you that is hair transpant safe & if it is safe then please can you know me what is it charges.also give the address of that centre where it is done.please reply me .Name: Ali City: Lahore, PakistanComments: The quich hair conditioner did work but i spent the whole day smellin like a rotten egg.....its terribly hard to wash off......but effective.
Name: Vidhya City: MumbaiComments: I am facing a tremondous hair fall. I am 7 month pregnant is it because of pregnancy. What should I do
Even the shinniness of my hair gone.

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