The Benefits of Eating More Greens
Cultural traditions vary from place to place but some tend to have similarities.
Cooked greens are a New Year’s tradition in different countries. It is suggested
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Hashimoto's Thyroiditis
Do you have thyroid symptoms but have been told your thyroid is in normal range? Digging deeper sometimes reveals the root cause which may help you create a successful
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Nutrition Facts: Celery
Why Celery Should Be Part of YOUR Diet!
This Vegetable has a History of being used to promote health
This common, easy to find vegetable was originally used for medicinal purposes
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Thyroid Recovery
Are you Hashimoto's or hypothroid?
Dr. Geada's video blog on hormone function, inflammation and how it effects you at a cellular level may help you understand why you still have
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According to the March 2005 edition of the Journal of Nutrition, a study showed that avocados increase the absorption of carotenoids and other antioxidants found in plant based sources when consumed in conjunction
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Inflammation and Thyroid Function
Can inflammation be the cause of impaired thyroid function? Absolutely! Systemic inflammation is one common thread in all chronic illnesses. The hypothalamus and the pituitary gland, located
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What is Peripheral Neuropathy?
If you have been diagnosed with peripheral neuropathy, chances are you already know that symptoms include muscular weakness, numbness or even a stabbing or burning usually in
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The Mediterranean Diet has been associated with a reduced risk of death from heart disease and cancer. Recent research has focused on the beneficial contribution of olives and olive oil which are included daily in
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