I'm not sure why I hadn't thought to do this before today, but I took clothes to the office and stopped at Forest Park for a fun on my way home. It was gorgeous out and there were lots o...read more

I'm not sure why I hadn't thought to do this before today, but I took clothes to the office and stopped at Forest Park for a fun on my way home. It was gorgeous out and there were lots of other runners out there today.

This was my first attempt at Jillian Michael's Shred It with Weights. I really enjoyed it. Tonight I did level 1 with a 10 pound KB. Some parts of the workout were more manageable than others...read more

This was my first attempt at Jillian Michael's Shred It with Weights. I really enjoyed it. Tonight I did level 1 with a 10 pound KB. Some parts of the workout were more manageable than others so I think I'll either bump up to level 2 of just use my 15 pound KB to make those parts a bit more challenging.