Direction of use:1. Take two spoonfuls of Simprovit powder (approx. 20 g) in a glass.2. From the measured quantity (approx. 200 ml) of milk, add a little to the glass containing simprovit Powder. 3. Stir to make a smooth paste. 4. Add remaining milk slowly and stir briskly till the contents are mixed well. Tastes better when prepared with chilled milk