Do you feel like people sometimes stare at you because you have a smaller chest size?

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Steps

1

Know that there is nothing wrong with you! If you have small breast, this does not mean you are under-developed or unhealthy. The common reason behind a small bust is that you have a small body structure or are very fit. In fact, girls who work-out a lot tend to have small breasts. But never try to fatten yourself up or get unfit just to get bigger breasts because this would be unhealthy.

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2

Accept that perhaps being flat-chested runs in your family. Was your mother flat-chested when she was your age? It could be just the genes doing their thing as you grow up.

3

Ask the doctor if you have a problem. If you suffer from an eating disorder such as anorexia (in it's serious form) then you would tend to have a flat chest. But if you really were anorexic you probably would be looking on the page "How To Lose Weight." This is serious, but if you are underweight and know it, talk to your doctor.

You may have a hormone imbalance. If you are worried, talk to your doctor.

Medication may be the reason for your small bust. If you are still taking some med such as the pill (contraceptive) can actually stunt the growth in your body. Once again, talk to your doctor if you are worried.

4

Try to see your shape as an advantage - small breasts are more practical for physical activity, are less prone to injury, sagging, sweating, or other discomfort, do not contribute to back problems, and may have more sensitive nipples due to the nerve being shorter. They may also carry a lower cancer risk and be easier to examine. Also, remember that every type of woman is idolized by someone. Just as there are men who prefer very obese women, and other men who are driven wild by blond hair, there are men who like the youthful look of small breasts. Since you do not need a bra, you may enjoy the look (which most men enjoy too).

5

If you want to make your breasts look bigger inserts are very effective.

6

If you decide to have children, your breasts will enlarge during pregnancy. This natural enlargement may be permanent.

7

If you are considering breast enhancement, remember that medical science is constantly advancing. By the time you make your decision, there may be a better option than implants. In any event, research every possible method of enlargement and consult multiple physicians. Remember that plastic surgeons are in it for the money.

8

Think about the opposition. Most girls feel awkward HAVING a bigger chest: they get stared at, sometimes ridiculed, and they have to wear tight, uncomfortable bras sooner. Most girls with bigger chests envy you.

9

Enjoy your childhood. Kids grow up mentally way too fast these days, and it's really unhealthy. Think about this: you can still wear shirts that would be too small for other girls, you don't have to feel that awful pain when you get hit there, and, if you're a tomboy, you can easily fit into tighter guy's shirts.

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Please be as detailed as possible in your explanation. Don't worry about formatting! We'll take care of it.
For example:Don't say: Eat more fats.Do say: Add fats with some nutritional value to the foods you already eat. Try olive oil, butter, avocado, and mayonnaise.

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Tips

Be yourself. People will see you for the great person you are and not judge you for your body.

Don't feel self-conscious. People will notice.

Do not care about the size of your chest. Focus on your talents. Your lean body, your perfect back flip, your kindness to friends and family! If people make fun of you because of the size of your chest, they probably envy the other talents you have and are trying to pick on that one thing you don't have that doesn't even matter!!!

Make sure you have the right bra size and talk to your parents about it.

Warnings

If you have a boyfriend who says your breasts are too small, then he is not worth it! Tell him that you are going to find someone else who respects you for who you are on the INSIDE!

Surgery is not a good way to go, especially at a young age. And you may need to just accept that your body is your body and that shouldn't change. Also plastic surgery can have many risks and complications, so think hard before you do anything drastic!

IMPORTANT: If you have any health concerns then the internet is not the place to go looking for the answer! Only a qualified doctor will be able to tell you if you have a problem or not. This is the same for all health issues and is very important.