Women 40+ Multi (two-per-day) 60

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Dosage: Two capsules once daily with food, or as recommended by a healthcare practitioner.

Contraindications and safety: Resveratrol is well tolerated and there is no evidence for adverse effects.59 At a dose of 10 mg daily, resveratrol has been shown to improve blood glucose control so use with caution with diabetic medications (potential beneficial interaction). Green coffee bean extract may improve high blood pressure, so caution with anti-hypertensive medications (potential beneficial interaction).

An expert panel from the National Institutes of Health reviewing the safety of Multivitamins concluded that there is no evidence of adverse effects and that multivitamins are unlikely to have any serious safety concerns.62 To ensure safety it is recommended that people using vitamin supplements inform their health care provider and use a reputable brand that meets regulatory quality standards.