I work with the go-getters. I help you experience just how incredible your body is designed to feel and function, so you can genuinely love your life and confidently chase those big dreams.​

I guide individuals, small groups, and partnerships.I also offer help at the work-place, retreats, festivals, and private events​

​Nutritional Therapy - $639 for three months

​Heal your gut, clear your mind, and find true food freedom through this three month program. We'll assess which systems in your body need support and bring them back through a guided Whole30 reset. Fill out the form below to receive an e-mail with all the juicy details of what this entails.

Other Services

Private Yoga Sessions - $115 per 60min session, up to 4 people

I invite you into my home studio or I'm also willing to travel to your home or place of work within 10 miles of Portland, OR. Virtual sessions can also be arranged. Get to know yourself better and learn self care through these hands on, personally tailored, private yoga sessions. Please e-mail to set something up!

connect(at)health4happiness.support

Live Events

​Live events allow me to meet you, to laugh with you, maybe even bust a move with you! I'm not lying when I say I will hug you, I will friend you, and I may even cry with you. We've got to keep the childlike joy alive and well in the world and what better way to do that then with authentic, real, in person connections? Remember, it is never too late to get to know yourself better, shed old habits, step into a new light, and learn how to ​thrive!

Check my schedule and if you're interested in collaborating over an event, retreat, podcast, or something else, feel free to shoot an e-mail with the details over to collab(at)health4happiness.support - linked below.​

More to Come...

​​Online courses are also in the works and I've put together lots of free resources for you as well. ​I'd love to keep in touch! Sign up for my newsletter or connect with me on Instagram!