Ingredients

4 large beefsteak tomatoes sea salt & freshly ground black pepper

1 - 2 teaspoons Chelsea Demerara Sugar

2 - 3 rashers lean streaky bacon per person

A pinch of demerara sugar sprinkled over tomatoes before they are oven roasted really intensifies the flavour and turns a gorgeous caramel colour. To get the absolute best out of tomatoes they need to be cooked a little to increase the lycopene levels - lycopene protects hearts and lungs from the damage caused by free radicals.