Meh About Sex Lately? 7 Aphrodisiacs to Serve Up For Dinner

When you're planning tonight's meal, you're likely more concerned with having enough protein and veggies than you are with having an orgasm. Put aside any wishy-washy feelings about the true effectiveness of aphrodisiacs for a second and hear us out: what does it hurt to try? If you or your guy could use a little extra oomph lately, add a dash of these known aphrodisiacs to spice up your sex life right now. Oysters. Cliché? Yes. But there's a reason lovers indulge in these slimy shellfish: They're packed with zinc, which amps up your testosterone levels—and we all know that leads to higher sex drives. Red wine. Not only can a glass soothe you, this beverage has loads of resveratrol, an antioxidant that improves circulation. And the better your blood flow down below, the better sex will be. Pomegranates. The word pomegranate has sexy origins in Greek mythology: According to legend, the Goddess of Love, Aphrodite, planted the first ever pomegranate tree. But more practically, pomegranate seeds also increase testosterone and decrease cortisol levels, the effects of which heighten sexual desire. Hot peppers. Chili, poblanos, and jalapeno peppers don't just add spice to your main dish—they heat things up all

When you're planning tonight's meal, you're likely more concerned with having enough protein and veggies than you are with having an orgasm. Put aside any wishy-washy feelings about the true effectiveness of aphrodisiacs for a second and hear us out: what does it hurt to try? If you or your guy could use a little extra oomph lately, add a dash of these known aphrodisiacs to spice up your sex life right now.

Oysters. Cliché? Yes. But there's a reason lovers indulge in these slimy shellfish: They're packed with zinc, which amps up your testosterone levels—and we all know that leads to higher sex drives.

Red wine. Not only can a glass soothe you, this beverage has loads of resveratrol, an antioxidant that improves circulation. And the better your blood flow down below, the better sex will be.

Pomegranates. The word pomegranate has sexy origins in Greek mythology: According to legend, the Goddess of Love, Aphrodite, planted the first ever pomegranate tree. But more practically, pomegranate seeds also increase testosterone and decrease cortisol levels, the effects of which heighten sexual desire.

Hot peppers. Chili, poblanos, and jalapeno peppers don't just add spice to your main dish—they heat things up all along your body, too. Fiery peppers have a chemical, called capsaicin, which stimulates your nerve endings, making you feel turned on and his touch even more sensational.

Beets. When our friend Aphrodite needed a pick-me-up, she ate beets to enhance her sex appeal. But besides taking our cue from a woman who knew what she was doing, these veggies are also a natural source of boron, which helps to increase sex hormones. (In fact, some doctors prescribe it in place of hormone therapy!)

Chocolate. Who doesn't get in the mood after an indulgent dessert? But chocolate also contains phenylethylamine, which triggers the production of norepinephrine and dopamine—the hormones that make you euphoric—in your brain, leading you to bond with and want to be close to your significant other.