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Tired of Fuzzy Thinking and Low Energy?
Try Maca Root
Maca root has active compounds that stimulate the hormone system and this action can balance your body's hormones. This will help with numerous menopause symptoms such as fuzzy thinking and low energy among others.
Maca for menopause has several essential minerals and fatty acids and is rich in proteins and vital nutrients. The combination of active compounds appears to be very beneficial for our body.
Research is still lacking to … Continue Reading... about Maca For Menopause

RECENT

With Updated Information about the Newest Research!
This article includes the new information about Black Cohosh Root, a herb that helps to stop the misery of menopause symptoms.
Bugbane, another name for this plant, is the most popular herb for hot flashes for good reason and one of the top … [Read More...] about Black Cohosh Root for Menopause Symptoms

8 Quick and Easy Hot Flash Treatments Without Supplements
Here are 8 ways to cure your hot flashes without supplements.
1. Dress Code for Hot Flash Relief
Think about what you wear before you leave home. Cotton or microfibers are the best materials if you have hot flash symptoms.Layering is a … [Read More...] about Cure for Hot Flashes

SITE TOPICS

FSH and Estrogen Tests When your monthly cycles become irregular you may want to know if you are starting the menopause transition. Time to get a test for perimenopause – right? Yes, there are tests for perimenopause but are they really working and worth the effort? After you read this article you will be able […]

And More Information about the First Stage of Menopause Many women experience the first symptoms of perimenopause as a total shock. Were you one of them? You probably have noticed some changes for a while but did not realize that they may be related to menopause. After all, this change is not something most women look […]

Hormone Treatment for Moderate to Severe Menopause Symptoms Estrogen therapy (alone or together with progesterone) is the only FDA approved treatment for women with moderate to severe hot flashes and menopause symptoms. But there are many other benefits of estrogen as you wil see. Despite the reports about risks of breast cancer and heart disease, hormone therapy […]

Menopause Symptoms and Their Treatments

Are you confused about your menopause symptoms? Are Hot Flashes driving you crazy? Don’t know which treatments are safe and effective? Don’t understand what is happening to you?

You are not alone!

This is what this site is all about: solutions, tips and resources about hot flashes and all the other menopause symptoms. We also give you a lot of background information so you can understand what is happening to you.

But your biggests need is probably to find the best treatments for your symptoms such as:

Natural Remedies

Alternative Treatments

New Developments in Hormone Therapy

Simple Lifestyle Changes

You had probably heard that during menopause you could expect hot flashes, night sweats and mood swings, but NOBODY ever told you about all these other things you are now going through. Some of the changes in your body are outright weird!

Have you ever felt you were
the only woman who was:

Forgetting everything and being afraid of having early stages of Alzheimer’s?

Waking up in the morning with pain in every joint?

Growing a “muffin top” (the bulge of fat over your pants) that does not want to go away?

Having absolutely no libido and being scared about losing your mate?

Discovering a new wrinkle every morning and HATING it?

Starting to count the hairs in your brush because you think you are going bald?

Fearing heart disease because your heart starts racing without any rhyme or reason?

Going through total despair and not knowing why?

Feeling old from one day to the next!

You don’t have to feel this way!

All too often women in menopause are still told to “grin and bear it” because menopause is a natural phase of life. Or they are brushed off with a prescription for Hormone Replacement Therapy which is handled like the hot potato it is.

But there are many effective treatments for your symptoms. You can useherbs which have been trusted by women for centuries, or use an alternative treatment like acupuncture which is getting rave reviews by women with menopause symptoms. Even the newer hormone therapies are much better than the traditional hormone treatments which were developed decades ago.

There are many options to make you feel better. So come on in and start on the path to an exciting and happy transition to the rest of your life.