Sunscreen Tips from the EWG

As a part of the EWG annual sunscreen report they offer tips about sunscreens. Below is a unedited direct reprint of what they are saying in the 2014 sunscreen report. Keys Solar Rx was rated as excellent for safety and efficacy in this years report in the moisturizer with SPF category. Keys Solar Rx is an everyday sunscreen designed as a moisturizer with sun protection. It is not a go to beach or sports product because our moisturizer is water soluble for maximum hydration. It is cosmetically clear and can be used under makeup or by itself. Click Here to read the EWG report on Solar Rx

Make sunscreen part of your outdoor gear

1. Tips for finding a good sunscreen

Ingredients matter. Does your sunscreen leave you overexposed to damaging UVA rays? Does it break down in the sun? Does it contain compounds that may disrupt your hormones?

2. First things first

Check your skin regularly for new moles that are tender or growing. Ask your primary care doctor how often you should see a dermatologist.

The best defenses against getting too much harmful UV radiation are protective clothing, shade and timing. Our checklist:

3. Now put on sunscreen

Some sunscreens prevent sunburn but not other types of skin damage. Make sure yours offers broad spectrum protection.

Don’t fall for high SPF labels. Anything higher than SPF 50+ can tempt you to stay in the sun too long. Even if you don’t burn, your skin may be damaged. Stick to SPFs between 15 and 50+. Pick a product based on your own skin coloration, time outside, shade and cloud cover. Reapply often.

Avoid sunscreen with vitamin A. Eating vitamin A-laden vegetables is good for you, but spreading vitamin A on your skin may not be. Government data show that tumors and lesions develop sooner on skin coated with creams laced with vitamin A, also called retinyl palmitate or retinol. It’s in 20 percent of all sunscreens we reviewed in 2014. Avoid any skin or lip product whose label includes retinyl palmitate, retinol or vitamin A.

Avoidoxybenzone, a synthetic estrogen that penetrates the skin and can disrupt the hormone system. Look for products with zinc oxide, 3% avobenzone or Mexoryl SX. They protect skin from harmful UVA radiation.

No insect repellent. If you need bug repellent, buy it separately and apply it first.

Pick a good sunscreen. EWG’s sunscreen database rates the safety and efficacy of about 700 SPF-rated products, including about 460 sunscreens for beach and sports use. We give high ratings to brands that provide broad spectrum, long-lasting protection with ingredients that pose fewer health concerns when absorbed by the body.

Don’t spray. Sprays cloud the air with tiny particles that may not be safe to breathe.

Reapply cream often. Sunscreen chemicals sometimes degrade in the sun, wash off or rub off on towels and clothing.

Men ignore sun safety at their peril. In 2009, nearly twice as many American men died from melanoma as women. Surveys show that 34 percent of men wear sunscreens, compared to 78 percent of women.

Got your vitamin D? Many people don’t get enough vitamin D, a hormone manufactured by the skin in the presence of sunlight. Your doctor can test your level and recommend supplements if you are low in this vital nutrient.

4. Sun safety tips for kids

A few blistering sunburns in childhood can double a person’s lifetime chances of developing serious forms of skin cancer. The best sunscreen is a hat and shirt. After that, protect kids with a sunscreen that’s effective and safe.

Take these special precautions with infants and children:

Infants

Infants under six months should be kept out of direct sun as much as possible. Their skin is not yet protected by melanin. When you take your baby outside:

Cover up – with protective clothing, tightly woven but loose-fitting, and a sun hat.

Make shade – Use the stroller’s canopy or hood. If you can’t sit in a shady spot, use an umbrella.

Avoid midday sun – Take walks in the early morning or late afternoon.

Follow product warnings for sunscreens on infants less than 6 months old. Most manufacturers advise against using sunscreens on infants or advise parents and caregivers to consult a doctor first. The American Academy of Pediatrics says that small amounts of sunscreen can be used on infants as a last resort when shade can’t be found.

Toddlers and children

Sunscreens are an essential part of a day in the sun. But young children’s skin is especially sensitive to chemical allergens – as well as the sun’s UV rays.

Test sunscreen by applying a small amount on the inside of your child’s wrist the day before you plan to use it. If an irritation or rash develops, try another product. Ask your child’s doctor to suggest a product less likely to irritate your child’s skin.

Slop on sunscreen and reapply it often, especially if your child is playing in the water or sweating a lot.

Sun safety at school

Send a sunscreen to daycare and school. Some childcare facilities provide sunscreen, but you can buy your own to make sure it’s safe and effective. Share EWG’s safe sunscreen tips and product suggestions with your child’s school and caregiver.

Sometimes school and daycare policies interfere with children’s sun safety. Many schools treat sunscreen as a medicine and require written permission to use it on a child. Some insist that the school nurse apply it. Some ban hats and sunglasses. Here are a few questions to ask your school:

What is the policy on sun safety?

Is there shade on the playground?

Are outdoor activities scheduled to avoid midday sun?

Teens

Teenagers coveting bronzed skin are likely to sunbathe, patronize tanning salons or buy self-tanning products – all bad ideas. Researchers believe that increasing UV exposure may have caused the marked increase in melanoma incidence noted among women born after 1965. Tanning parlors expose the skin to as much as 15 times more UV radiation than the sun and likely contribute to the melanoma increase.

To parents of teens: Be good role models – let your teen see that you protect yourself from the sun. Tan does not mean healthy.

Related

Signup for News & Specials

Email

Search CGC

Search for:

Keys New Super Online Store

Keys InfoGrams

Follow Us!

Share With Friends

Testimonials

A Believer!

I scratched myself so often at night, that I awoke to find blood on my sheets. Doctors have given me steroid creams but nothing worked. Nothing, that is, until my husband read an article about the start-up of a manufacturer with an all-natural liquid soap line. He got some of the company's samples by calling the company (which they sent to us free of charge). I was a little skeptical of Keys Soap's claims that eliminating ubiquitous foam-producing chemicals like sodium laureth sulfate and ammonium laureth sulfate in favor of organic essential oils produces a better soap. But 12 days later, my condition cleared up dramatically. It's got to be something in the product. I regret I didn't take any before photos because my husband is stunned at the difference in my appearance. The itching has stopped.

ShirleyWashington DC Area

College Son Acne

My son had been on a mild antibiotic for his skin (acne) while away at college. It wasn’t working, so I gave him a bottle of Island Rx when he came home for Spring break. I told him to wash his face and hair with it. Within 3-days of being home it was a 1000 percent better

DaveCrofton, MD

Acne Gone!

The soap cleans my skin and erases my acne. This fine product also makes my skin feel softer. The Island Rx is the one I use and it smells really good. The smell lasts all day too which is really great.

September 12, 2019 at 8:35am
Melanoma is more common in men than women and among individuals of fair complexion. Unusual moles, exposure to natural sunlight or artificial sunlight (such as from tanning beds) over long periods, and health history can affect the risk of melanoma.

Most skincare contains parabens. These are biocides that keep bacteria from forming. Parabens also kill the skin's microbiome. Results are skin disorders that can mimic eczema, psoriasis, etc. Avoid them for clear skin. Get Natural. Bob https://t.co/vQU0rHl1kU