Dr. Natalie Azar and Dr. Roshini Raj offer TODAY viewers tips on how to keep allergies under control this season. Their suggestions include exercising indoors instead of outside, and showering before bed to wash off pollen.
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Homeowner Becky suffers from severe allergies. It turns out that Becky's home decor could be making her condition worse. Dr. Roshini Raj and interior designer Andrew Suvalsky team up to redesign her interior.
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This article originally appeared on Health.com
You probably know by now that sitting for long periods is a big health no-no. Not only can sitting make you fat, but in 2012, Australian researchers found that people who sit for more than 11 hours a day have a 40% increased risk of death from any...

Today Contributor Dr. Roshini Raj and Men’s Health editor Peter Moore join TODAY to discuss concerns over new statistics on aging you should aim to beat, and offer tips on how to slow down the aging process.
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Dr. Raj joins Bethenny to talk about the most embarrassing health questions people may have, including how soon couples can have post-pregnancy sex.
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This article originally appeared on Bustle.com
The occasional winter cold is to be expected. The air is dry, the weather sucks and everyone else is sniffling, so at least we’re not alone. But now that spring is here (it is, right?!) the last thing we want...

This article originally appeared on Shape.com
In a perfect world, you’d walk into the doctor’s office with a medical question and walk out with a diagnosis, a treatment plan, and a ride home from Channing Tatum.
In real life, things don’t always work out that way—and having Magic...

Dr. Roshini Raj joins TODAY to chat about listening to what your body is trying to tell you, and some physical symptoms you should be paying attention to.
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