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Selwyn Community Education is based at Selwyn College, Kohimarama, Auckland.

Four weeks starting 10 May or 5 September 2017. 7 - 9pm.

A course designed for those people interested in increasing their knowledge about clean eating.

Come along and learn about Paleo and its health benefits. Learn how to prepare real food using unprocessed ingredients that are grain-free, refined sugar-free and dairy-free. We will make breakfast, lunch and dinner meals, salads and dressings, snacks, dips and sweets, and also learn how to bake dairy-free with grain-free flours.

Course fee includes ingredients for the first class only. The tutor will provide an ingredients list for future courses.