Work + Rest = Success, Building Recovery Programs that Thrive!

For Gym Operators

Work + Rest = Success, Building Recovery Programs that Thrive!

Precor partnered with AFS, Association of Fitness Studios, to create an educational session focused on recovery in fitness. Join Hayley Hollander, Education Director for the Gray Institute and Precor Master Coach, as she provides insight and strategies for creating a recovery program. You will walk away with a better understanding on these three key components:

Understand the importance of recovery, and how to create environments that enhance performance and optimize the time between workouts.

Identify components of recovery and how to integrate them into current programs or new program offerings.

Learn strategies to market recovery programming that will engage current members, attract new members, and open up new secondary spend channels

Read more key insights on how to grow your business.

Author Information

Hayley Hollander

Hayley Hollander is an international coach, educator, business leader, and overall passionate mover. She is an Education Director for the Gray Institute, a Precor Master Coach, Power Plate Master Coach, and Co-founder of Pivotal; a global development company empowering people to fulfill their greatest potential.

With 19 years in the movement industry she brings experience as a Fitness Director for Midtown, Director of Training and Education for PTA Global, Business owner, and International Educator. Her in-depth knowledge and experience has helped to develop and create curriculums and programs that are used all over the world. She has taught over 500+ workshops, educated over 5,000+ coaches around the world, and helped to develop and train 150+ Educators in the movement industry.

Hayley holds a Bachelors of Science in Physical Education with a minor in Mathematics. She is a GIFT Fellow, CAFS, 3DMAPS, EXOS Performance Specialist, and is PTA Global Certified.