Our Rating:

Review Overview – What does Shredz for Her do?

Unlike most fat burners on the market, SHREDZ for Her is a supplement that is solely aimed at women.

In the benefits listed on their website Shredz for Her claims to promote:

Energy

Complete Fitness

Womens Health

Essentially the benefits that comes with losing fat.

But how well does it work?

In this review, we take a close look at the servings, ingredients and science behind SHREDZ Burner for Her to see if it really is up to standard.

This is what we found:

How does Shredz Burner Made for Women work?

If you’re taking this female fat burner, you’re looking at having 2 servings per day. 1 capsule in the morning, and another in the evening. They say to make sure you’re taking one before a workout.

That said, we disagree with these amounts of servings. They’re far too few. The optimum amount of servings per day should be 3 – 4. This ensures the fat burning effects from thermogenesis are at a constant, and are keeping energy levels steady to avoid energy crashes later in the day.

To see the fat burners that have these servings, check out our top 3 below:

So what about the ingredients?

So we’re off to a rocky start, and trust us, it doesn’t get that much better.

There’s a few good ingredients in here but this ‘Shredz for Her’ seems to be wrapped up in a large proprietary blend. This means we know the ingredients, but not the amount used – so we actually don’t know how effective this product actually is.

Regardless, here are the ingredients that we thought were useful:

The green tea. Without a doubt.

Although we don’t know the measurements, it’s always good to have green tea extract on board. Not only does the caffeine in it help towards metabolism and energy levels, the catechins in the green tea make it a potent thermogenic. Stimulating the release of more norepinephrine in the body, the catechins increase the amount of fat burning hormones in the body.

Caffeine’s good too.

Although it’s in pretty much every fat burner under the sun, there’s a good reason for it. Improving wakefulness and overall energy levels is essential when it comes to training hard while you’re on a low calorie diet.

Another strong thermogenic with the cayenne pepper.

This is also great for losing weight, the capsicum in the pepper is what gives the cayenne its heat and weight loss abilities. It raises the body’s core temperature which forces a cool-down response, this takes calories to perform and helps more weight with no conscious effort. However, as this is a proprietary blend, we can’t say if there’s an effective amount of cayenne in this product to get the job done.

Considering it’s a proprietary blend, we’re not sure about the Yohimbe.

Although it can be good for appetite suppression, you have to be careful about how much you use. Going over the top with this ingredient can lead to some nasty side effects. The optimum dosage for Yohimbe is 0.2mg/kg bodyweight. There’s no telling if that’s in here. Read more about the side effects further on.

And here is the one that we thought wasn’t so much:

Synephrine HCl – Bane of the fat burning industry

Also known as Bitter Orange Extract. Synephrine is exactly what you don’t want in a fat burner, although it is known to slightly raise energy levels – it can cause massive side effects when mixed with ingredients like caffeine and green tea. Like the Yohimbe, we’ll cover more of that later.

Full List:

In terms of the other ingredients we weren’t so bowled over by were also in the proprietary blend. Things like Acetyl-L-Carnitine, although awesome for energy and congitiion, requires a lot to work. We’re looking in the 500 – 2500mg to see any results, but split up against a load of other ingredients in a 934mg blend, it’s not looking promising.

Where to buy SHREDZ Burner Made for Women

As it falls under a pretty mainstream brand you can get this ‘Shredz for Her’ from most major internet retailers, Amazon.com being the most popular. One box contains 60 capsules, which contains a whole month’s supply.

Side Effects

There are two main ingredients in this fat burner which may cause problems.

1.) Yohimbe – If the doses are too high (over 0.2mg/kg bodyweight) this ingredient may cause anxiety, hypertension and gastrointestinal distress. Exactly what you don’t need to deal with when you’re trying to cut fat.

2.) Synephrine – Now this is far more likely to cause a problem, especially when mixing with the green tea and caffeine in this product. When combined with stimulants synephrine can lead to side effects such as headaches, increased risk of blood pressure, heart attacks and strokes. If you’ve already got a heart condition I would steer clear of this product.

Is there anything better out there?

There is.

We’ve scoured the market for the best fat burners that promote:

Calorie Burning

Energy

Fat Loss

Appetite Suppression

And we’ve narrowed it down to just three.

To see what works best for women, check out the top 3 rated fat burners on the market in the links below:

SHREDZ Burner Made for Women Review Conclusion

Overall this isn’t a great product.

Like we’ve said, women can use pretty much any fat burner men use and receive the same benefits.

The servings in this product are too low. They need to be upped to around 3 or 4 a day to get the most effective results for weight loss. Add on to the that the fact that it uses proprietary blends and we don’t even know how effective this product is in the first place.

It’s built on a bad foundation, with only a few ingredients like green tea and caffeine to pull it through – however the yohimbe and synphrine may cause side effects that could throw the whole product altogether.