Thursday, November 02, 2006

I passed 200 miles for the year, for my life. It was just yesterday that I was really excited about passing 100 miles. OK, maybe I need bigger milestones. Can't wait to pass 500 miles.

The other milestone was I set a PB for 1 mile. 10:48 on the track at Andersen JH. I set out to see if I could do a 10 minute mile. My first 1/4 was 2:25 followed by 2:35, 2:48 and 2:59. I'm still pretty happy with this PB. Of course, the downside is I felt tired the rest of the run. Since I was running on the track, I lost count of the laps and just ran when I wanted to and walked when I wanted to. All in all, it was a fine night.

4 comments:

Congratulations on your first 200 miles. You'll be running 10 minute miles in no time. Your're making great improvements. I'm impressed that you're taking it slow and not getting yourself injuried. Too many of us push too hard in the beginning and only end up getting injured and discouraged. The approach your're taking is working just fine. Keep it up.