Sophie's Spa

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MYOFASCIAL STRETCHING

Myofascial Stretching is a technique that results in permanent re-lengthening of shortened, bound-down connective tissue and has the capacity to dramatically improve health and quality of life. Available at Sophie's Spa from Certified Fascial Stretch Therapist II, Seymour Davis.

Seymour has always been involved in athletics from a young age, playing organized football and running track in high school. After graduating from Bowie State University, Seymour went on to get certified as a NASM Corrective Exercise Specialist from the National Academy of Sports Medicine and a Certified Fascial Stretch Therapist from the Stretch to Win Institute. Seymour is also group exercise instructor at several local gyms. Seymour provides stretch therapy for all ages and conditions from the sedentary, weekend warriors to athletes. Seymour continues to stay ahead of the game by achieving advanced certifications and attending seminars and conferences, striving to provide the best total care as possible.