Are you going through a difficult time or significant life change such as divorce or separation, career change, relationship problems, or loss of a loved one? Do you feel anxious, depressed, alone or overwhelmed and are having trouble moving forward? There is hope for you and you do not need to go through this alone.

Although life's challenges and transitions can bring up feelings of distress, confusion, and uncertainty, it can also be a time of change and growth. With every major change, there can be a sense of loneliness and fear, but with these changes come opportunities to develop and grow as individuals.

With sensitivity, empathy, and compassion, I will join you and help guide you on your journey towards acceptance, self-discovery, healing, and happiness. My approach is warm, empowering, and collaborative. I will provide a safe and comfortable space where you will feel supported, validated, and hopeful.