Randy L. Rasmussen/The OregonianJordan Hasay crosses the finish line as she wins the 1,500 meters at the Pac-12 Championships.

EUGENE -- Well, that was impressive.

The Oregon Ducks completed a sweep of the team titles at the Pac-12 Championships before a big, vocal, delighted home crowd Sunday.

Both the women's team and the men's team were impressive in their own ways.

The UO women were supposed to win, but not like that, nearly doubling the score of second-place Stanford.

The UO men weren't supposed to win at all. In the end they outscored favored Arizona State by nearly 24 points.

Afterward, Oregon coach Vin Lananna talked about the challenge presented by trying to prepare a college team for championships within the NCAA season, while also training athletes with high-end aspirations in an Olympic year.

Guess what? He pulled it off.

Now the Ducks look toward to the NCAA Championships.

The process begins with the West Regional, or as the NCAA likes to call it, the preliminary rounds.

That meet is in Austin, Texas, May 24-26, and serves to winnow the field for the NCAA Championships, June 6-9 at Drake University in Des Moines, Iowa.

The UO men have some individuals who can make an impact but don't appear to have the firepower to mount a challenge for the team title.

The women's team has championship aspirations. The UO women have been second at the NCAA meet in three successive seasons.

"Our team is just on fire," said Jordan Hasay, who won the 1,500. "Obviously, we did well at this meet last year too, and the last four years. But we really want to bring home that national title this time."

Incidentally, there are no links below to video of actual competition from the Pac-12 Championships because the conference office -- which showed very little interest in track & field during the season -- put strict limits on competition video.