Olive Oil Poached Halibut

Eating a diet rich in fish will put you on the fast track to good skin. This is an ideal dish to help repair signs of aging like sun damage from the inside out. Here’s a delicious recipe and deceptively easy recipe adapted from epicurious.com.

5 thoughts on “Olive Oil Poached Halibut”

Whilst this recipe looks fantastic, I am surprised that olive oil has been used to cook the fish. Olive Oil unfortunately converts to transfats when heated. I would recommend substituting the olive oil for Coconut Oil which is stable when heated.