We runners know that our sport is more than just putting one foot in front of the other… These days there is a vast array of different gadgets, gizmos, equipment and kit that can help take our running to the next level, or at least make it an enjoyable and fuss-free experience. I thought I would share in this blog post 10 essential things that I can’t do without as a runner! 1. Asics Cumulus Shoes Having been a runner for a good number of years, I have tried various different running shoe brands. The one that really feels like it was made with my feet in…

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Hi there!

Welcome to my blog! I'm Timea. I am a passionate runner, a Personal Trainer and Kettlebell Instructor. I love writing about all things running and fitness. I especially enjoy exploring topics around peak performance and resilience through developing the mindset of an athlete. My motto is 'whatever your 100% looks like, give it'. In 2017, I challenged myself to run 12 half marathons in 12 months. This year my two biggest challenges are the Asics Windermere Marathon in the Lake District in May and the 33 mile RAT Ultra Marathon on the South Cornish Coast in August which is going to be my longest ever distance in running. In addition, I am aspiring to become an Asics Frontrunner to share the joy and transforming power of running with more people. I am currently experimenting with a plantbased diet to see how it could take my training to the next level.