Category: Raw foodism

The Woodstock Fruit Festival is a non-profit festival celebrating a fruit-based diet that has been held in New York every year since August 2011. In 2013, fitness activities, conferences and fruit bar open 24-hour dinner based) has attracted over 600 attendees for the 7-day festival. In 2014, the WFF announced that there would be two weeks rather than one. Michael Arnstein is the founder of the festival. Media attention has come as far as the Dutch press from Volkskrant, Huffington Post and NY Magazine.

The raw milk debate in the US is about food safety and the health benefits of raw (unpasteurized and non-homogenized) milk and whether regulators should prohibit the sale of raw milk. raw milk. Raw milk represents a small proportion of the milk consumption of the general population of the United States. However, some claim that demand for raw milk has “increased significantly in recent years”. Advocates of raw milk claim a variety of health benefits from untreated dairy products; Government officials and scientists point out that raw milk carries significant food safety risks and that claims about the health benefits of raw milk are unsupported by scientific evidence.

Germination is the practice of sprouting seeds to be consumed raw or cooked. Germs can be sprouted at home or produced industrially. They are an important ingredient of raw food and are common in East Asian cuisine. Germination, like cooking, reduces anti-nutritional compounds in raw legumes. Raw lentils, for example, contain lectins, anti-nutritional proteins that can be reduced by germination or cooking. Germination is also applied on a large scale to barley as part of the malting process. A disadvantage of consuming raw sprouts is that the seed germination process may also be conducive to harmful bacterial growth. Soy sprouts are a common ingredient throughout the world. They are particularly common in East Asian cuisine. There are two types of bean sprouts:

Raw food consists of feeding domestic dogs, cats and other animals with a diet consisting mainly of uncooked meat, edible bones and organs. The ingredients used to formulate raw diets may vary. Some pet owners choose to make homemade raw foods to feed their animals, but raw commercial foods are also available. The practice of feeding raw diets has raised some concerns because of the risk of foodborne illness, zoonoses and nutritional imbalances. People who feed their dogs with raw food do so for a multitude of reasons, including but not limited to: culture, beliefs about health, nutrition, and what is perceived to be more natural for their pets. Feeding raw foods can be seen as allowing the animal to stay in touch with its wild and carnivorous ancestry. The movement of raw foods has occurred alongside changing trends in human nutrition for more natural and organic products.

Foods included in raw foods include all foods that can be eaten raw, including raw meats, organ meats and raw eggs, raw dairy products and raw animal foods such as eggs of the century, the fermentation of meat / fish / shellfish. / dairy products (such as kefir), as well as, to a lesser extent, nuts / shoots / plants / fruits, but generally not raw grains, raw beans, raw soybeans, etc., due to digestibility problems and of toxicity. reject Neolithic or domesticated foods. Raw foods on these diets were not heated to higher temperatures. “Raw” people believe that foods cooked above this temperature have lost much of their nutritional value and are harmful to the body. Smoked meats are badly seen by many Raw-Omnivores. Some make a distinction between hot and cold smoked. Those who eat a raw omnivorous diet usually choose to get their meats from outdoor sources and fed on grass, to avoid harmful bacteria. A study conducted by Cornell University determined that grass fed animals have significantly less E. Coli (about 1/300) than their counterparts fed grain. Still in the same study, the amount of “E. coli ” they are much less likely to survive our front-line defense against infection, stomach acid. Grass-fed meat also contains more nutrients, such as vitamins, minerals and omega-3 fatty acids, than grain meat.

Crude agricultural product, as defined by the United States Food and Drug Act, is “any raw or natural food, including all fruits washed, colored or otherwise treated in unpeeled natural form prior to to be marketed. . “The non-regulatory definition usually means any agricultural product that has undergone little or no processing.

The Paleolithic diet, the paleo diet, the caveman diet or the stone age is a modern fashionable diet that requires the single or predominant consumption of foods presumed to have been the only food available or consumed by humans during the Paleolithic era. The digestive capabilities of anatomically modern humans, however, are different from those of Paleolithic humans, which undermines the basic principle of diet. During the Paleolithic era of 2.6 million years, the highly variable climate and the worldwide spread of human populations meant that humans were, of necessity, nutritionally adaptable. Proponents of the regime incorrectly assume that human digestion has remained essentially unchanged over time. Although there is great variability in the interpretation of the Paleo diet, the diet generally includes vegetables, fruits, nuts, roots and meat and generally excludes dairy products, cereals, sugar, pulses , salt, alcohol or coffee. The diet is based on avoiding not only processed foods, but also foods that humans began to eat after the Neolithic Revolution, when humans switched from a hunter-gatherer lifestyle to sedentary farming. . The ideas behind the scheme can be traced to Walter Voegtlin, and have been popularized in Loren Cordain’s best-selling books. Like other fad diets, the Paleo diet is promoted as a way to improve health. There is some evidence that following this diet can lead to improvements in body composition and metabolic effects over the typical Western diet or diets recommended by the National Nutrition Guidelines. There is no good evidence, however, that the diet helps with weight loss, other than through normal caloric restriction mechanisms. Following the paleo diet may result in inadequate calcium intake, and side effects may include weakness, diarrhea, and headaches.

Microgreens should be grown from special uncoated seeds (non thallium) vegetable green, harvested after sprouting as shoots, that are used both as a visual and super food as it has 4 to 40 times more nutrients . Fine dining chefs use microgreens to enhance the attractiveness and taste of their dishes with their delicate textures and distinctive flavors. Smaller than “baby greens,” and harvested later than sprouts, microgreens can provide a variety of leaf flavors, such as sweet and spicy. They are also known for their various colors and textures. Among upscale markets, they are now considered a specialty genre of greens that are good for garnishing salads, soups, plates, and sandwiches. Edible young greens and grains are produced from various kinds of vegetables, herbs or other plants. They range in size from, including the stem and leaves. A microgreen has a single central stem which has been cut just above the soil line during harvesting. It has fully developed cotyledon leaves and usually has one pair of very small, partially developed true leaves. The average crop-time for most microgreens is 10–14 days from seeding to harvest.

Juicing is the process of extracting juice from plant tissues such as fruits or vegetables.

There are many methods of juice extraction, from manual fruit compression to large scale extraction with industrial equipment. Juice is usually the preferred method for consuming large quantities of products quickly and is often supplemented with a household appliance called a juicer, which can be as simple as a cone on which the fruit is crushed or as sophisticated as a motor variable speed. device. He can also refer to the act of extracting and then drinking juice or those who extract the juice. Juicing is different from buying juice in the supermarket because it focuses on freshly squeezed fruits and vegetables. Residential juice is often practiced for dietary reasons or as a form of alternative medicine. Becoming popular in the early 1970s, interest in juices has increased since then. Movies like Fat, Sick and Nearly Dead, Food Matters and Hungry for Change have increased sales of juicers.

Café Gratitude is a small chain of restaurants serving vegetal (vegan) organic food. There are five locations in the Los Angeles area, Newport Beach, Venice, Larchmont Village, Beverly Hills, and Downtown Arts District. There are other sites in Kansas City, Missouri and San Diego. A fifth restaurant in Berkeley, California, closed in 2015 after 10 years of operation, and a restaurant in San Francisco, California, closed in 2011 after seven years of operation.

Except for the Kansas City location, Cafe Gratitude is majority-owned and managed by Love Serve Remember, LLC.

Fruitarianism is a diet that consists entirely or mainly of fruits in the botanical sense, and possibly of nuts and seeds, without animal products. Fruitarism is a subset of food veganism. Fruitarianism can be adopted for a variety of reasons, including ethical, religious, environmental, cultural, economic, and health reasons. There are many varieties of the diet. Some people whose diet includes 75% or more of fruit consider themselves fruitarians.

Some fruitarians only eat what falls (or falls) naturally from a plant: that is, food that can be harvested without killing or harming the plant. These foods consist mainly of culinary fruits, nuts and seeds. According to author Adam Gollner, some fruitarians eat only fallen fruit. Some do not eat cereals, believing it is unnatural to do so, and some fruitarians believe that it is inappropriate for humans to eat seeds because they contain future plants, or nuts and seeds, or foods other than juicy fruits. Others believe that they should eat only plants that shed seeds when the plant is eaten. Others eat seeds and cooked food. Some fruitarians use botanical definitions of fruits and consume pulses, such as beans, peas or other legumes. Other fruitarian diets include raw fruits, dried fruits, nuts, honey and olive oil, or fruits, nuts, beans and chocolate.

Chuice is the brand name for a freshly made bottled food product manufactured by Taste of Earth, LLC. The product, developed by coach Ladell Hill, is described as a “chewing juice”. It is composed of 45 different ingredients, including fruits, vegetables, nuts, herbs and seeds. The product is sold in various food and sport stores in the Atlanta, Georgia, United States. Unpasteurized juice is made daily and has a shelf life of four to five days. Juice is available in two flavors: Forest and River of Life.

Raw food processing, also known as a raw food diet, is the dietary practice of consuming only food (or most of the time) uncooked and unprocessed. Depending on the philosophy, type of lifestyle and desired outcome, raw foods may include a selection of fruits, vegetables, nuts, seeds, eggs, fish, meat and dairy products. It may also include processed foods such as various types of sprouted seeds, cheese and fermented foods such as yogurt, kefir, kombucha or sauerkraut, but generally not pasteurized, homogenized or produced with synthetic pesticides. , chemical fertilizers, industrial solvents or chemical food additives.

Raw veganism is a diet that combines the concepts of veganism and raw foodism. It excludes all food and products of animal origin, as well as food cooked at a temperature above. A raw vegan diet includes raw vegetables and fruits, nuts and nuts, grains and legumes sprouts, seeds, plant oils, sea vegetables, herbs, mushrooms, and fresh juices. There are many different versions of the diet, including fruitarianism, juicearianism, and sproutarianism.

In addition to the ethics of eating meat, dairy, eggs and honey, raw vegans may be motivated by health, spiritual, financial, or environmental reasons, or any combination of these. In terms of health, some raw vegans hold the belief that cooking foods destroys the complex balance of micronutrients. They may also believe that, in the cooking process, dangerous chemicals are produced by the heat interaction with fat, protein, and carbohydrates such as advanced glycation end-products (AGEs) and others. Forest gardening is a radical vegan lifestyle with a number of motives. For example, it can be viewed as a way to recreate the Garden of Eden. Graham Bell (2004). The Permaculture Garden, p.129, “The Forest Garden … This is the original garden of Eden. Read More…