Story at-a-glance +

Recent research shows that fluoride may be associated with an increased risk of heart disease as it causes hardening of your arteries

Fluoride is a cumulative poison—approximately 98 percent of the fluoride you ingest in water is absorbed into your blood through your gastrointestinal tract, from where it then enters and accumulates in your body’s cellular tissues, including your kidneys, teeth and bones, pineal gland, and the walls of your blood vessels

Common health hazards of fluoride include reduced IQ, increased lead absorption, dementia, bone fractures, dental and skeletal fluorosis, immune system disruptions, and many other health problems

It’s important to understand that the “fluoride” added to your drinking water is not the natural mineral, nor a pharmaceutical grade fluoride. Instead, the fluoride compound most commonly used is the toxic waste product from phosphate fertilizer plants

May 21, 2012|259,653views

It's no secret that cardiovascular disease is the leading cause of death worldwide. But how many people realize that fluoride—which is still added to many municipal water supplies in the U.S.—is linked to heart disease?

In a new study published in the journal Nuclear Medicine Communications1, researchers found that fluoride may be associated with an increased cardiovascular risk as it causes hardening of your arteries.

Reviewing the imaging data and cardiovascular history of patients who received whole-body sodium fluoride PET scans, the researchers found a significant correlation between a history of cardiovascular events and presence of fluoride uptake in coronary arteries.

While there are certainly many factors contributing to the rise in heart disease—poor diet likely being the most important—it certainly doesn't help to add a chemical to water supplies that will be consumed by everyone in the area regardless of health status, from toddlers to seniors, that might contribute to the problem.

The primary issue here is that there's a lack of evidence supporting the use of fluoride, and an awful lot of evidence stacked against the indiscriminate use of it, including these latest findings.

The practice of adding fluoride to tap water began in 1945. With more than 70 percent of U.S. public water supplies currently fluoridated, chances are you're one of the 170 million Americans who drink and bathe in fluoride on a daily basis.2

Most likely, your dentist—along with countless government and public health officials—has praised and promoted the use of fluoride, both in toothpaste and drinking water, as one of your must-do regimens to promote strong and healthy teeth.

But let's make this point clear right from the start: fluoride is not an essential nutrient needed for your health—dental or otherwise. There is not one single process in your body that requires fluoride.

Fluoride is a Cumulative Poison

It's important to realize that fluoride is a cumulative poison. Approximately 98 percent of the fluoride you ingest in water is absorbed into your blood through your gastrointestinal tract. From there, it enters your body's cellular tissues. On average, about 50 percent of the fluoride you ingest each day gets excreted through your kidneys.

Whether this happens or not is highly dependent on the presence of calcium, magnesium, Vitamin C, and selenium in your bloodstream, to which the fluoride will bind so that it no longer is seeking calcium-rich tissues that make up so much of your body. The remainder accumulates in your teeth and bones,3 pineal gland,4 and other tissues, including your blood vessels.

According to the featured study:

"Fluoride uptake in vascular walls was demonstrated in 361 sites of 54 (96%) patients, whereas calcification was observed in 317 sites of 49 (88%) patients. Significant correlation between fluoride uptake and calcification was observed in most of the arterial walls, except in those of the abdominal aorta. Fluoride uptake in coronary arteries was demonstrated in 28 (46%) patients and coronary calcifications were observed in 34 (56%) patients."

The amount deposited into your bones and teeth varies depending on your age. In children, more than 50 percent of an ingested dose of fluoride is deposited in bone, but in adults only about 10 percent is stored there. As the number of research studies into the toxic effects of fluoride has increased, there is now support for a rather long list of potential health problems related to fluoride accumulation in your body.

Here's a list of 20 of the most commonly mentioned health hazards and diseases associated with fluoride exposure:5,6

Fluoride—the Toxic Drug in Your Water Supply

Prior to 1945 when communal water fluoridation took effect, fluoride was a known toxin. For example, a 1936 issue of the Journal of the American Dental Association stated that fluoride at the 1 ppm (part per million) concentration is as toxic as arsenic and lead. The Journal of the American Medical Association stated in their September 18, 1943 issue, that fluorides are general protoplasmic poisons that change the permeability of the cell membrane by certain enzymes.13 And, an editorial published in the Journal of the American Dental Association, October 1, 1944, stated:

"Drinking water containing as little as 1.2 ppm fluoride will cause developmental disturbances. We cannot run the risk of producing such serious systemic disturbances. The potentialities for harm outweigh those for good."

How community water fluoridation ended up being so widely implemented, and eventually even became heralded as one of the 10 great public health achievements of the 20th century, is explained in-depth in Christopher Bryson's book The Fluoride Deception.14 In it, he describes the intertwined interests that existed in the 1940's and 50's between the aluminum industry, the U.S. nuclear weapons program, and the dental industry, which resulted in fluoride being declared not only safe, but beneficial to human health. Once you understand the historical context, it becomes easier to grasp why anyone would ever promote water fluoridation as "a good idea."

Due to the massive amounts of fluoride required to produce bomb-grade uranium and plutonium for nuclear weapons, the Manhattan Project conducted various experiments to determine its toxic effects in 1946.

There were already several instances on record of fluoride being toxic to crops, livestock and people living downwind from the polluters, so the public concern over fluoride emissions needed to be quelled in order to avoid potentially crippling lawsuits.

Within the now declassified files of the Manhattan Project and the Atomic Energy Commission, Christopher Bryson found that the toxicology department at the University of Rochester, under the direction of Harold Hodge, was asked to produce medical information about fluoride that could help defend the government against lawsuits where they were charged with fluoride pollution. Back in 1957, Harold Hodge was the nation's leading, most trusted scientist, and when he declared that fluoride was "absolutely safe" at 1 ppm, everyone believed him.

So, the endorsement of fluoride as a nutrient that will grace you with brilliant pearly whites, rather than the poison it really is, was born from the need to address increasingly debilitating political and industrial problems relating to fluoride pollution. The rest, as they say, is history.

What's Really Added to Your Water Supply?

It's important to understand that the "fluoride" added to your drinking water is NOT the natural mineral, nor a pharmaceutical grade fluoride. Instead, the product most commonly used is another chemical fluoride compound—a toxic waste product from phosphate fertilizer plants.

There are three basic compounds that can be used for fluoridating water supplies:15

Sodium fluoride (NaF)

Sodium silicofluoride

Hydrofluorosilicic acid

The first one of these, sodium fluoride, was the first of the fluoride waste materials to be used for fluoridation, but now is rarely used. It's the most well known, as this is the compound used as pharmaceutical grade in toxicology studies and other research into the potential health dangers of fluoride. The other two, sodium silicofluoride and hydrofluorosilicic acid, are the compounds actually used for water fluoridation, with hydrofluorosilicic acid being the most commonly used additive, according to the CDC.16 Sodium silicofluoride and hydrofluorosilicic acid are the waste products from the wet scrubbering systems of the fertilizer industry, and are classified as hazardous wastes. Contamination with various impurities such as arsenic is also common in these products.

Hydrofluorosilicic acid is one of the most reactive chemicals known to man. Its toxicity is well known in chemical circles. It will eat through metal and plastic pipes, and corrode stainless steel and other materials. It will dissolve rubber tires and melt concrete17. This is what is added to your water—all in the name of saving children from cavities! But even the less reactive sodium fluoride is a deadly poison, even in small quantities, and in the form used for fluoridation also contains additional impurities. Other common uses for sodium fluoride include:

Rat and cockroach poisons

Anesthetics

Hypnotics and psychiatric drugs

The Way Forward: Shifting the Burden of Proof

Still despite all the evidence, getting fluoride out of American water supplies has been exceedingly difficult. And it's no wonder, really, when you factor in the considerable liability the U.S. government could face were they to suddenly admit that water fluoridation was a way to hide toxic pollution, and there are detrimental health effects associated with drinking these pollutants...

Fortunately, there is a way forward.

According to Jeff Green, National Director of Citizens for Safe Drinking Water, a repeated theme in some of the recent cases where communities successfully removed fluoride from their water supply is the shifting of the burden of proof. Rather than citizens taking on the burden of proving that fluoride is harmful and shouldn't be added, a more successful strategy has been to hold those making claims and the elected officials who rely on them, accountable for delivering proof that the specific fluoridation chemical being used fulfills their health and safety claims, and is in compliance with all regulations, laws, and risk assessments already required for safe drinking water.

For example, a couple of years ago, a Tennessee town stopped adding the hydrofluosilicic acid fluoride product they had been using, while still keeping its resolution to fluoridate its water supplies intact (meaning they didn't make a decision on whether it might be harmful). They just haven't been able to find a replacement product that is compliant with existing laws, regulations and safe-water requirements, and they will not add any fluoride product that is not in compliance. To learn more, please see this previous article, which discusses these strategies more in-depth.

Join the Fight to Get Fluoride Out of Drinking Water

In summary it would seem like most rational people would conclude you should avoid using fluoride for its "preventive" benefits. You can easily choose not to take fluoride supplements or buy fluoride-free toothpaste and mouthwash. You can also dramatically reduce your fluoride exposure by opting for organic foods, on which fluoride-based pesticides are not permitted to be used. However, you're still going to be stuck with whatever your community puts in the water, and as discussed, it's very difficult to filter out of your water once it's added. Many do not have the resources or the knowledge to do so.

It's really time to stop the archaic practice of water fluoridation.

Earlier this year I joined forces with Dr. Paul Connett to help put an END to water fluoridation in the U.S and Canada. The Fluoride Action Network has a game plan to do just that. Our fluoride initiative will primarily focus on Canada since 60 percent of Canada is already non-fluoridated. If we can get Calgary and the rest of Canada to stop fluoridating their water, we believe the U.S. will be forced to follow. I urge you to join the anti-fluoride movement in Canada and the United States by contacting the representative for your area below.

Contact Information for Canadian Communities:

If you live in Ontario, Canada, please join the ongoing effort by contacting Diane Sprules at diane.sprules@cogeco.ca.

The point-of-contact for Toronto, Canada is Aliss Terpstra. You may email her at aliss@nutrimom.ca.

The point-of-contact for the Peel region in Ontario, Canada is Rob Brewer. You may email him at FluorideFreePeel@ymail.com. Also see Fluoride Free Peel's Facebook pagei.

Contact Information for American Communities:

We're also going to address three US communities: New York City, Austin, and San Diego:

New York City, NY: The anti-fluoridation movement has a great champion in New York City councilor Peter Vallone, Jr. who introduced legislation on January 18 "prohibiting the addition of fluoride to the water supply."

A victory there could signal the beginning of the end of fluoridation in the U.S. If you live in the New York area I beg you to participate in this effort as your contribution could have a MAJOR difference. Remember that one person can make a difference.

The point person for this area is Carol Kopf, at the New York Coalition Opposed to Fluoridation (NYSCOF). Email her at NYSCOF@aol.com. Please contact her if you're interested in helping with this effort.

San Diego, California: Contact Patty Ducey-Brooks, publisher of the Presidio Sentinel at pbrooks936@aol.com.

Effortless Healing – One Step at a Time – NOW AVAILABLE!

My newest book, Effortless Healing is now available! I've organized this book into a guide that will help you avoid the many pitfalls of the conventional approach to health. Rather than relying on expensive and potentially dangerous drugs, I will help you effortlessly make small shifts in what you eat and how you live to achieve your health goals. I promise, Effortless Healing isn't a book that will overwhelm you. On top of that, ordering the book today entitles you to 3 exclusive bonuses:

BONUS #1:

A sneak peek of my new book! You won’t need to wait for the book to arrive to get started. Begin reading my new book right away with your free sneak preview!

BONUS #2:

My most popular video interviews, all in one place. I’ve compiled 18 of my BEST expert interviews for you to watch and listen to at your leisure, and in the comfort of your own home or office.

BONUS #3:

Receive 15% off your next Mercola.com order. Depending on your order, your savings from this one bonus alone could more than cover the cost of your book!

All My Profits from This Book Will Be Donated

That's right. When you order a copy of my new book Effortless Healing, you'll be making a much-deserved donation to the key organizations that work quietly and efficiently behind the scenes to make the world a healthier place for you, your family, and your community.

Among them, you'll be benefiting and supporting the actions of:

National Vaccine Information Center (NVIC) – A non-profit organization that seeks to prevent vaccine injuries and deaths through public education and defending your right of informed choice.

Organic Consumers Association (OCA) – A grassroots public interest organization campaigning for health, justice, and sustainability, and addressing food safety, GMOs, the industrial agricultural complex, children's health, and more. The ONLY U.S. organization focused exclusively on the interests that you and I share!

Consumers for Dental Choice – Children, the unborn, and employees in the dental field are particularly vulnerable to mercury. But so is everyone with a mouthful of amalgam fillings (which are 50% mercury) at risk. Consumers for Dental Choice is working to phase out amalgam use and to promote access to mercury-free alternatives.

Fluoride Action Network (FAN) – An international coalition aimed at ending water fluoridation and alerting you to fluoride's environmental and health risks. FAN keeps you informed about fluoride toxicity, and monitors government actions that may expose you to fluoride.

Are you ready to get started? The timing has never been better. Order your copy of Effortless Healing today, collect your free gifts, and let your journey begin!

Help End The Practice of Fluoridation

There's no doubt about it: fluoride should not be ingested. Even scientists from the EPA's National Health and Environmental Effects Research Laboratory have classified fluoride as a "chemical having substantial evidence of developmental neurotoxicity.” Furthermore, according to the Centers for Disease Control and Prevention (CDC), 41 percent of American adolescents now have dental fluorosis—unattractive discoloration and mottling of the teeth that indicate overexposure to fluoride. Clearly, children are being overexposed, and their health and development put in jeopardy. Why?

The only real solution is to stop the archaic practice of water fluoridation in the first place. Fortunately, the Fluoride Action Network has a game plan to END water fluoridation worldwide. Clean pure water is a prerequisite to optimal health. Industrial chemicals, drugs, and other toxic additives really have no place in our water supplies. So, please, protect your drinking water and support the fluoride-free movement by making a tax-deductible donation to the Fluoride Action Network today.

Internet Resources Where You Can Learn More

10 Facts About Fluoride: Attorney Michael Connett summarizes 10 basic facts about fluoride that should be considered in any discussion about whether to fluoridate water. Also see 10 Facts Handout (PDF).

Health Effects Database: FAN's database sets forth the scientific basis for concerns regarding the safety and effectiveness of ingesting fluorides. They also have a Study Tracker with the most up-to-date and comprehensive source for studies on fluoride's effects on human health.

Together, Let's Help FAN Get The Funding They Deserve

In my opinion, there are very few NGOs that are as effective and efficient as FAN. Its small team has led the charge to end fluoridation and will continue to do so with our help!

Please make a donation today to help FAN end the absurdity of fluoridation.

*These statements have not been evaluated by the Food and Drug Administration. This
product is not intended to diagnose, treat, cure or prevent any disease. If you
are pregnant, nursing, taking medication, or have a medical condition, consult your
physician before using this product.

Disclaimer: The entire contents of this website are based upon
the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based
upon the opinions of the respective author, who retains copyright as marked. The
information on this website is not intended to replace a one-on-one relationship
with a qualified health care professional and is not intended as medical advice.
It is intended as a sharing of knowledge and information from the research and experience
of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health
care decisions based upon your research and in partnership with a qualified health
care professional.

If you want to use an article on your site please click here. This content may be copied in full, with copyright,
contact, creation and information intact, without specific permission, when used
only in a not-for-profit format. If any other use is desired, permission in writing
from Dr. Mercola is required.