Membership Pricing

On-Ramp

On-Ramp (beginner program) - $99*

Our On-Ramp program introduces you to the basic movements used in CrossFit and builds a solid foundation for all of our regular classes.
Please email us at [email protected] for more information and to schedule a session.

Monthly Membership

2x / week - $165 / mo*

Unlimited - $199 / mo*

Family add-on (unlimited) - $165 / mo*

Monthly memberships are billed on a recurring basis on either the 1st or 15th of the month, covering one month from the billing date.
First and last month's dues are paid up front.

(*plus applicable sales tax)

Is this for me?

Absolutely! Your needs and the Olympic athletes differ by degree not kind. Increased power, strength, cardiovascular and respiratory endurance, flexibility, stamina, coordination, agility, balance, and coordination are each important to the world’s best athletes and to our grandparents.

The amazing truth is that the very same methods that elicit optimal response in the Olympic or professional athlete will optimize the same response in the elderly. Of course, we can’t load your grandmother with the same squatting weight that we’d assign an Olympic skier, but they both need to squat. In fact, squatting is essential to maintaining functional independence and improving fitness.

Squatting is just one example of a movement that is universally valuable and essential yet rarely taught to any but the most advanced of athletes. This is a tragedy. Through painstakingly thorough coaching and incremental load assignment CrossFit has been able to teach anyone who can care for themselves to perform safely and with maximum efficacy the same movements typically utilized by professional coaches in elite and certainly exclusive environments.