Exercise, a healthy way to reduce your stomach.

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Hey, Iain here,

And you’re reading my uncensored review of what I really thought about the e-course Vic Magary’s 31 Day Fat Loss Cure fitness program

exercise to reduce your stomach

Note that this is a review though, if you’re looking for 31 Day Fat Loss Cure website then click here.

Why am I writing this? Well, I have had multiple requests from my readers asking me if this was real or an internet scam, so I actually bought this course in order to see what the package was and give you a honest review, and placed it on this easy to find blog to reach a wider public that have the same problem to determine if this product is fake or real.
But be warned, I’ll be going into both the good and the bad points, so if that’s something you might not want to hear, then you may as well leave now.

PROS

An effective program from a professional, who lost his overwheight by developing his own program based on his own life experience.

Two level of workout so that a person starts the program according to his current status.

The workouts are short yet intensive to get best results in lesser time.

Efficient Diet plans also for vegetarians

Unlimited support from the author

CONS

After the good reviews, the 31 day fat loss cure program is said to have 7% unsatisfied customers.

If you have a significant amount of weight to lose you likely will have to cycle through the program two or three times to get down to your goal weight.

Alcohol is not allowed for the time of the course.

Advertising method is in an American(US) style and some people may adress it as an aggresive marketing trick. I guess thats the main reason why so many readers asked me to review this product.

Overall, The 31 Day Fat Loss Cure program by Vic Magary is very comprehensive with clear and plain english doesn’t talk to fast in his video’s and realy has found a good method to not only reduce your weight but also keep you in good shape. The course even comes with a step by step copy the author video which makes the course easy to follow.

In short, 31 day fat loss cure is not a scam!

Vic Magery

However, don’t forget that Vic Magary’s 31 Day Fat Loss Cure fitness program does ask for commitment and dedication, in case you are not willing to put in the effort to tackle the challenge and make it a real go, then you won’t get the best result from this program.

On the other hand you can really get amazing results with Vic Magary’s 31 Day Fat Loss Cure program and with the full 60 Days money back guarantee that comes with this product you have absolutely enough time to determine if this fitness program works for you or not.

I am planning to present you a little video here about me and my unbiased reviews,
This will plainly be a confession that I am not selling you anything,
This review is made after i got loads of e-mail asking me if this is a valid product.

This story happened about 10-15 years ago, and has a very close relation on the subject exercise to reduce your weight. For privacy reasons my friend wants to remain anonymous which of course is his/her good right. And for ease I will call him Joe. In fact I have known Joe from when I was very, young. So young I can’t even remember which age I was when my grandfather introduced him to me. Anyway Joe has been a friend from our family for decades. And at one certain point when I reached the age of 21, Joe had worked himself into a financial disaster, lost his job, lost his home and ended up living by a ‘so called vriend’, right. From there on everything went from bad to worse, because of the financial debts Joe lost the will to work and ended up on the sofa behind the telly. And it didn’t take long before had grown himself a round belly from his lazy life, and a bottoming self esteem.

When I heard from my parents what happened to Joe, I jumped in my car traveled for 2 hours by car to go and see Joe. I offered him a job to work in the sign making company, outside, hard physical work. Joe started to eat normal balanced meals 3 a day, instead fast food and slowly his normal daily routine returned to normal. All these aspect made Joe lose his weight from 220Lbs/110Kg back to a normal middle aged man of 160Lbs/80Kg in a couple of months.

Now I understand that this story doesn’t mean anything to you, Joe made 8-10hr workdays of heavy labour, and I certainly wouldn’t expect you to do such a thing. However it does points out that with the proper exercise, balanced meals and a good instructor to motivate you, it’s definitely possible to achieve your goals. No doubts there!

To reduce your belly, lose weight or any abonimal fat for that matter is all about burning calories, but what is the best way to achieve that?

Knowing a couple of basics on which musscle group to use and what to eat, can result in decent weight loss. That’s why swimming is definatly the number 1 exercise you can do, because while you swim you almost if not use all your muscles with a crawl. Ofcourse as most people know I do not have a medical PHD, however this is just useing your common sence right.
On the other hand who wants to go to the pool on a daily bases? Wait, i don’t even know if you can swim in that case you’ll practicaly are forced to head to the gym todo your daily exercises, and i definatly can understand you wouldn’t, I wouldn’t either.

But a 15 minute exercise a day doesn’t sounds bad at all, especially if you don’t realy need expensive equipment to do that.

wikihow.com

There are a lot of annoying gimmicks about how to get rid of belly fat. While there’s no “magic bullet” that will target abdominal fat in particular, this article will explain what causes an expanding waistline, and how you can make the spare tire go away.read more on wikihow

wikipedia.com

Weight cutting is the practice of rapid weight loss prior to a sporting competition. It most frequently happens in order to qualify for a lower weight class (usually in combat sports, where weight is a significant advantage) or in sports where it is advantageous to weigh as little as possible (most notably equestrian sports). There are two types of weight cutting: One method is to lose weight in the form of fat and muscle in the weeks prior to an event; the other is to lose weight in the form of water in the final days before competition.
Nutritional experts will rarely give advice on how to cut weight safely or effectively, and will simply recommend against cutting weight at all. However, many athletes choose to do it because they wish to gain an advantage in their sport.read more on wikipedia