Strenuous Activity

Carpentry, general, heavy or vigorous effort

Activity

General category

Major category

Occupation

How many calories are burned carpentry, general, heavy or vigorous effort 1 hour for a 160 lb person

Minutes

5

10

15

30

60

120

180

240

Calories

59.73

119.46

179.2

358.39

716.79

1433.58

2150.37

2867.15

Please note that there are many factors that may contribute to your total calories expended. Total energy requirements may vary according to gender, age, muscle mass, height and other genetic and environmental factors.