Proper digestion is crucial for good ocular health as well as overall health discussed by Dr Michael Lange

When the food you consume on a daily basis is not digested well then the absorption of the nutrients is limited. As we age our digestion can stop working at its peak level and then our overall health can suffer. Many things can interfere with the natural digestive enzymes and natural bacteria in our digestive system and this can result in all sorts of conditions. Diet is often times the culprit for digestive issues. Todays diets are caloric dense and nutrient deficient. These foods are overly processed, genetically modified , filled with pesticide, antibiotics, hormones, nitrites , nitrates, sugar, dyes, artificial sweeteners and preservatives. All of this can cause enormous stress on the digestive system. Millions of people are plagued daily with food allergies, constipation, diarrhea, gas, acid reflux, heart burn, bloating, cramping…