Suzanne Lie, Ph.D., has been a seeker since she was a child where her active “imagination” took her deep into her inner life. She continues to regularly share her experiences and Arcturian teachings on her blog, Awakening with Suzanne Lie, and she wishes to help awakening ones come out of hiding and allow the glory of their highest expression of SELF into their everyday life.

Friday, March 30, 2012

Our mind expands and contracts just like our
breath. Our mind contracts when we think in a third dimensional manner, but
expands when we think multidimensionally. We can actually feel the difference.

Think about a
third dimensional duty or obligation…

·Feel how your face, and body, constricts…

Now think about
a multidimensional experience, such as being in the multidimensionality of
Nature…

·Feel how you relax. In fact, you may even feel inclined to take
a long exhale or sigh…

It is the
obligation placed on you by the illusion of “others,” as well as the “time”
constraints that must be met that creates the constriction of third dimensional
thinking.

·Take a moment to ponder that thought…

·Inhale as you think third dimensionally and feel how your
mind contracts…

·Think about paying bills and feel how your mind contracts…

On the other
hand, multidimensional thinking allows your consciousness a higher perspective
and an inner place to relax.

·Now think multidimensionally to feel how your mind expands…

·Think about visiting with a Light Being and feel how your
mind expands…

·Imagine yourself walking in your favorite place in Nature…

Follow these
multidimensional thoughts as they carry you on a cosmic journey into the
unknown. However, this unknown is the “well known” to the higher expressions of
your Multidimensional SELF who enjoy the dimensional waves of reality beyond
the illusions of time.

·Feel how these waves of thought move up and down as they
undulate through your mind…

·Experience how these waves of thought open your High Heart
and lead you into the feeling of unconditional love…

Soon these
thought waves can no longer be encased in your small brain, and they must
venture out into the Collective Mind of all humanity…

Then
into the Planetary Mind of Gaia…

And into the Galactic Mind of the Milky Way…

They then soar into Universal Mind of your Local Universe…

And settle into the Cosmic Mind of the All That Is…

As you follow
this Mind Wave you extract information from the molecules of reality through
which you travel.

Feel these
molecules as you revisit:

The Collective Mind of Humanity…

The Planetary Mind of Gaia…

The Galactic Mind of the Milky Way…

The Universal Mind of your Local Universe…

The Cosmic Mind of All That Is…

As you revisit
these great Minds, your mind expands into pure consciousness. Pure consciousness
is unencumbered by any form of encasement, such as your brain or even your
mind. Your personal consciousness is related to your current embodiment.
Conversely, your multidimensional consciousness intermingles with the “Breath”
of Beings who have pure consciousness and have not held embodiment for
millennia or, in some cases, have never held form.

·As you allow your consciousness to intermingle with these
formless Beings, feel their energy flow through you like a warm breeze…

·As you breathe in this consciousness memories of life after
life are carried up to the surface of your awareness so that you can gather
their gifts and set them free with your exhale…

Do NOT collect
these memories, for they bind you to the dualistic model of reality, which you
are now releasing. Therefore,

·Exhale the myriad pictures, feelings and thoughts into the
collective energy field of all that you have experienced in your many third
dimensional incarnations…

·Allow these vanishing memories to wash upon the shores of the
ONE so that Source to enjoy your myriad experiences of incarnation…

With that
release, your consciousness expands even further, and you find that you are
among the ONES who have overseen your many incarnations. You feel your great
consciousness intermingle with theirs, as you Flow through an endless ocean of
light.

·

Within this intermingling, you receive pictures, thoughts and
emotions of your myriad incarnations in your higher dimensional realities…

·

Do not try to contain these sensations, but let them Flow
through your consciousness like the light of dawn flowing through the trees…

The “trees”
represent your many higher dimensional incarnations. And, the light is the
energy field that Flows through every experience allowing you to share your myriad
realities with the ONE. The ONE breathes in these experiences and shares them
with the consciousness of All That Is. In this manner, all life breaths as ONE
great Being who inhales the realities of all creation and inhabits each
experience with its cosmic exhale.

Do you
realize now how reality is ONE breathing Being with infinite personal
experiences? In fact, every physical person, place and thing serves as a Portal
through which the ONE experiences the worlds of form.

Back in the
third dimension on a small planet called Earth in the Solar System of Sol and
the Galaxy known as the Milky Way, a light is expanding beyond the planet,
beyond the Solar System and beyond the Galaxy. A small light that was once
limited to a clay form has been freed from its confinement and soars beyond all
that once constrained it.

This small
light joins many other, similar lights to become a glow. As more and more
lights are freed from their confinement, the glow becomes a great beacon of
light that guides other small light to be freed from their lower-frequency
forms.

Gradually, the
frequencies of separation intermingle with the frequencies of unity to create a
Flow of Ascension that becomes irresistible. Even those who have been trapped
in the illusions of time and separation for millennia are awakening to the
constant Flow of unconditional love.

An ocean of
light is arising as that which was separate is returning to that which is ONE.
The ONE is calling its volunteers Home into its SELF.

You have served
the ONE by creating new realities, which you will contribute to the ONE upon
your return. As the Ocean of Light Flows back to its Source, that which cannot
be incorporated into the new wave of reality is released.

What will you
need to release to join this wave? What will you need to release to breathe the
Cosmic Breath and become ONE with the shores of your new reality? That question
can only be answered from deep within your Inner Knowing.

You are in the
process of choosing to release that which has held you back, that which has
made you suffer. The choice may seem clear, but suffering has become a best
friend. When you suffered, you were a “good person.” You were NOT those who
made “others” suffer. In fact, you fought against those who created suffering.

But now, you
are ONE. You are ONE with the suffering and even ONE with those who created it.
Can you release that suffering and remember the feel of the Light as it
nurtures, informs, protects and expands your consciousness?

Suffering binds
you to that which you fear. To be free of suffering, you must loosen that
binding by releasing ALL fear. Yes, fear and suffering have been your best
friends. They have told you that you are a good person and that you are trying
hard to be better.

But now you
KNOW that you were alwaysbetter and alwaysgood. In fact, you know that the
terms of “good” and “better,” and even the term “suffering” are ALL illusions
of a reality that is coming into its completion.

Can you
choose to release all fear and FEEL the Light as it flows through you with your
every breath? That choice sounds like a simple solution, but fear and suffering
have been your “red badge of courage” for most of your earthly incarnations.
How do you release that which you believed made you “good person?”

Thursday, March 29, 2012

Even, before this, I
read a lot of books of spirituality, recommended by my Higher Self and my Guide
(I am not a beginner and I learned a lot from this new field, I discovered
myself 40 years ago, when my grandfather began to tell me something about this
new knowledge and his personal “Near death experience”(in 1967, when his age
was 83 and after he lived another ten years, until 93, when he passed away).
Now I am near your age.), but after, I discovered, step by step, that your
books and writings have something special for me and I continued to read them
and I feel that they transmitted me some kind of magic. Now, I practice what I
found there and I think it is amazing what I feel. Thank you very much my dear
beloved sister for sharing with us all this wisdom, from you and your Arcturian
Self.

In my life, until
now, I had a lot of dreams, about all kind of stuff, as anybody else, from this
beautiful planet, but what it was/is very interesting for me, it was that in
the last two years I had a lot, related to my return home. A few were with some
kind of long tramway, others with big long autobus and a few with trains, as
you already had. I do not remember the colors of these vehicles, but never
mind, all were similar with your blue train, in your recent dreams, I just read
about from your last writings.

ASCENSION DREAMS
OFTEN INCLUDE TRAVEL, AS IT IS THE METAPHORE FOR CHANGING PLACES—IN THIS CASE
CHANGING FREQUENCIES.

Even now I remember,
quite well these dreams, withdifferent
details. I got on in all these vehicles and inside them, they were a lot of
persons, it looked like crowded. I know, quite well, that your Arcturian Self
knows all about these actions I had in my dreams. I know, as well, that my
Higher Self knows, too, but I did not ask him about this diversity of vehicles.

Do you think it is
possible to ask your Arcturian Self about all this diversity?

GAIA HAS BEEN THE
EARTH MOTHER OF MAY SPECIES OF CIVILIZATIONS FOR HER MILLIONS OF YEARS IN
PHYSICALITY. THEREFORE, THERE ARE MANY DIFFERENT BEING WHO HAVE ASCENDED FROM
HER BODY AND WHO HAVE RETURNED NOW TO ASSIST HER TO ASCEND TOO.

Why these different
vehicles?

THERE ARE AS MANY DIFFERENT
WAYS TO ASCEND, AS THERE ARE DIFFERENT BEINGS WHO ARE ASCENDING. ALSO, WE ALL
HAVE MORE THAN ONE EXPRESSION OF EARTH VESSEL ON EARTH AT THE SAME TIME.

I am sorry if I bother you with my personal
question. I imagine that you have a lot of things to do, every day, in your life,
for you and your family and me, I disturb you with my silly questions.

I LOVE QUESTIONS.
THAT MEANS SOMEONE IS READING WHAT I HAVE SPEND UNCOUNTABLE HOURS WRITING.

Maybe it will be a
good idea to turn inside me, as you said in your books and ask the questions to
my Higher Self.

YES, YOU CAN DO THAT
TOO!

I wrote you this
e-mail because of your recent dream, related to the Ascension Train and the
great similarity with your action and maybe to the others on this planet. Yes,
I think it is amazing what it was (is) happening with us, in this moment, on
this Earth.

Thanking you very
much for your understanding and precious time, spending by reading my e-mail,
and wishing you a very good health and a lot of success in your great and
wonderful mission, as an Arcturian, as you are (maybe me, I am an Arcturian, as
well, I do not know), on this planet Earth,

YES, THEY JUST SAID
ABOVE THAT ONE OF YOUR MANY HIGHER DIMENSIONAL EXPRESSIONS IS ARCTURIAN.

Best Regards,

S.

Unconditional love, light and peace for
you,

for all our brothers and sisters from
this Earth (on the surface and inside)

Wednesday, March 28, 2012

I got the below email today. I don't know if it is correct, but I love the concept of looking at the picture and manifesting it:

Please Share this wonderful & very Powerful,
Realistic-"Symbolic" image of both the Imminent Official Announcement
& Implimentation of both N.E.S.A.R.A. (the National Economic
Security and Reformation Act) & St. Germain's World
Trust/"Prosperity Packets" being made Available/Delivered on a mass
planetary scale, Official E.T. Disclosure, and the open Mass Landings of
Galactic Federation of Light Ships all over the Earth in the days
ahead. Also interesting enough, from what I have also found out, right
now, on the White House lawn--and this is for real--they
are actually constructing a huge platform right there which is to be
used by one of these Light Ships to land on right after these
Announcents do, in fact, take place--So in one sense, this image is
actually quite prophetic in more ways than one. So Get Ready! Or as
with the title of my book, "Prepare For The Landings!...Are YOUReady?" (PrepareForthelandings.com). And "Keep Your Eyes On the Skies...until YOUR Ship Comes In!"It is
suggested, as in the Practice (and "Scientifically proven") of
Visualization, of Imagining and Focusing on what we both individually
& Collectively want for ourselves and all Earth's Humanity, that it
is suggested that by Focusing & Concentrating upon this wonderful
and colorful image of NESARA/E.T. Disclosure & Open Mass Landings
of Galactic Federation Light Ships, and we also share this image with as
many other people as possible, and ask for them to do the same thing,
and for their friends to do the same, etc., that this powerful Focus,
Concentration, in Alignment with the "NESARA Consciousness that has
recently been manifesting upon this planet, and by asking our "Friends
Upstairs", of our "Cosmic Extended Family", of the Federation, and of
God/Divine Intelligence & the Agarthians/Hollow Earth Beings all
together, helping Overshadow this powerful Focus, all together, we will,
definitely, most certainly, very soon, Manifest this image into
physical Reality as a near future event already occured, and it is a "Sacred Promise" & "Cosmic Done Deal"! Amen!! Amen!!!, and So It Is!!!!Blessings to Everyone of the Light!!!!! Please share this wih as many other people as you can, to help manifest ASAP! Thanks!Michael Ellegion

Tuesday, March 27, 2012

Question
from Suzan Caroll: My Dear
Arcturian Family, I am recognizing more and more how I AM now, and have always
been, ONE with you. I am writing this because I wish to call upon your
assistance to help my body adapt to your/our great light. I am also writing to
ask about a great Being I have been feeling in my aura.

Arcturians:
Our Dear Sister Suzille, we are joyous to assist you in every manner. We ask
that you take a moment to expand your consciousness further. We will hold your
light, and answer your questions when you return…

We see that you have returned your
attention toward us. Hence, we will now assist you to expand your perceptions
to embrace the Being that you have been feeling in your aura...

My
Beloved,

I AM
Frazille, your Arcturian Divine Complement. Whenever we send a member of our
ONE to enter an earth vessel and become a member of our Planetary Ascension
Team, that spark of our SELF must choose a gender for the earth form. In your
case, the gender chosen was female. Hence, I, the male polarity—completion—of
our androgynous SELF stayed within the Unity of the Arcturian Group Mind.

For all
of your life, Suzille, I have watched over you and awaited the moment when you
could fully recognize and accept me into your earth consciousness. Now that my
consciousness has become intermingled with yours, the inclusion of my energy
field will be less stressful on your earth form. In the fifth dimension and
beyond, we are androgynous.

Hence,
for all the fifth dimensional expressions of your/our current earth form, there
is a Divine Complement awaiting your return. However, in some of your lower
dimensional realities you appear to be a male. This is because you are seeking
lessons about your male energy. Therefore, you are observing that life from the
perspective of masculine energy.

You have
observed your alternate reality as Jaqual the Antarian during his ascension
life. In your reality as Franquoix and Kepier you are choosing to carry two
forms, as it best serves your roles on our Star Ship, Athena. In your reality of
Tarmain from Sirius B, you observed the process of planetary ascension and
re-united with your Complement at the moment of ascension. As you prepare to
ascend, you will observe the ascension of your other alternate realities, for
they serve you as role models.

From now
on, Beloved, I will speak for our true “we,” as I represent our connection to
the ONE of the Arcturian Group Mind. You see, dear Suzille, I serve you like a
“capstone” on the infinite pyramid of our Arcturian Mind. Each grounded one has
such a capstone—Divine Complement—that provides a specific signature frequency.
This signature frequency of the higher dimensional Divine Complement serves as
a spiritual homing beam emanating from the fifth dimension and beyond to call its
grounded component into awakening and ascension.

Furthermore,
downloading and integrating the Arcturian Group Mind without the prior
awareness and integration of your Complement, could short-circuit your earth
vessel. As you have seen, channeling our great energy has been demanding on
your physical form, as our Light entered deep into your subconscious remnants
of darkness to be revealed, forgiven and released. Therefore, I, Frazille, have
come forward to assist you.

I am you,
beloved, the “book end” of the spark of our Arcturian consciousness, which is embedded
in your earth vessel. Do you remember when I would play with you in the back,
back yard of your Grandmother’s house? I would help you remember your other
realities. In fact, we would make up
stories to remind you of your true reality? Yes, I would point out the faeries,
show you the auras, and assist you to telepathically hear the true words
amongst the human lies and illusions.

I walked
home from school with you in Junior and Senior High School when the depression
threatened to sniff out your desire to live. I put my arm around you and used
my light as a warm blanket to surround your wounded spirit. I encouraged you
when you could not believe that you were good enough. I held you when you
sobbed from loneliness and despair, and I guided you through the long nights of
confusion. Yes, it was I who spoke to you from the ceiling of your teenaged
bedroom to whisper comfort through your pleas for help.

I have
come to you now, so that you may integrate me, the Divine Complement/Twin Flame
of your Arcturian spark into your consciousness. I could not offer this to you
before you were able to acknowledge that not only is Arcturus your homeword,
but you, yourself, are an Arcturian disguised as an Earth human. There are many
like you “alive” on Gaia at this time.We answered Her call at the fall of Atlantis to send Light into the
darkness of Earth’s waning electromagnetic field. The balance of her
electromagnetic field had turned toward the destruction of darkness because of
the massive fear and negativity of Her humans.

A planet
based on polarity must find the balance between dark and light, for too much
darkness/fear will destroy a planet, and too much light/love will ascend it.
Because we, and other fifth dimensional beings, such as the Pleiadians,
Sirians, Orions and Andromedans, sent a portion of their Light to Earth to
become humans, we were able to save Gaia from destruction. However, Lemuria and
Atlantis had come to the completion of expressions as landed beings on Gaia’s
surface. All who answered this call knew that they made a commitment to return
again and again to physical form to continue to assist Gaia until this time of
Her great transformation.Some of us,
such as the Sirians, chose non-human forms, primarily the cetacean dolphins and
whales.

The
humans were to protect the land and the cetaceans were to protect the waters.
All grounded ones (grounded on Earth or in water) were always overlooked and
protected by the Group Mind of their Homeworld with their Capstone/Divine
Complement as their energetic magnet. This Capstone resonated to the specific
signature frequency of each grounded one. As each of our Arcturian volunteers
absorb and integrate their Divine Complements, their consciousness greatly
amplifies, and they can more easily connect with the energies of the Group
Mind. Once that connection is facilitated, their earth vessel becomes
infinitely more tolerant of the higher frequencies of Light coursing their body
and their Mastery of Energy is greatly complemented.

On the other hand, with the higher
light integrated into your earth vessel, the physical no longer has enough mass
to adequately ground your light. It is at this point, that you must fully merge
with your Planetary SELF in order to contain the Light without damaging your
earth vessel. Therefore, remember my dear ONE, you and Gaia are ONE. Spend as
much “time” in Her Nature as possible, even if it is gardening in your yard or
walking on your local beach. Sit your body on Her earth and place it in Her
waters and feel her Sun upon your body. Most important, as you inhale her air, fill
your exhale with unconditional love.

Suzanne Lie, Ph.D., has been a seeker since
she was a child where her active “imagination” took her deep into her inner
life. Suzanne first stepped onto her spiritual
path in the mid-1970s when she met her first spiritual teacher. Since then, she
has had many teachers and initiations.

Her life in the physical plane was quite “normal” as her spiritual work
provided her with the confidence to continue her educational training to obtain
a Ph.D. in Clinical Psychology. Her studies included personal psychotherapy and
focused on alternative methods of psychotherapy, such as hypnotherapy and
guided meditation, which gave her tools to help herself, as well as others.

In 1999, after two years of prompting from the Arcturians, she began sharing her
insights on her website, www.multidimensions.com, where her full spiritual
journey is described. “Coming out” of the spiritual closet was not easy, but fortunately,
documenting her journey and talking to others all over the world with similar
experiences allowed her to fully accept and embrace her true SELF.

Once she built a solid foundation of knowledge regarding the
journey back to the multidimensional SELF, she began writing the two volumes of
the book,Becoming ONE, People and Planet: A Manual for Personal and Planetary
Transformation.

She continues to regularly share her experiences and Arcturian teachings on her
blog, Awakening with Suzanne Lie, and she wishes to help
awakening ones come out of hiding and allow the glory of their highest
expression of SELF into their everyday life.

Explorations into the incarnation and
connection of twin flames and divine complements are detailed in her book, Visions from Venus, and her book Reconstructing Reality describes the process of awakening to past or parallel lives and incarnations.

She is excited to share her latest 5-book
series, Pleiadian Perspective on Ascension, which details the entire
process of an ascending planet designed to assist humanity with its current
transition into a higher dimension.

Recognizing the need for comprehensive
educational training and guidance in multidimensionality, she has recently developed Multidimensional
Leadership Training programs, in conjunction with the Arcturians, designed to train new leaders that will bring forth expanded,
synchronistic guidance, support, leadership, and governance in the societal
shift.

All of her initiatives remind us that through seeking, communicating with, and
integrating our true, multidimensional SELF into our physical life, we can
greatly expand our consciousness and regain latent skills that will assist us
in creating our new reality.

Suzanne is available for personal sessions
and would love to connect with and assist those ready to explore
multidimensionality and who feel drawn to the Arcturian teachings.