"You have seen my descent, now watch my rising." Rumi

You are experiencing Symptoms of Depression, Anxiety, Panic, Irritability or Disturbed Sleep.A Major Life Event like a Career Change or Move to New Area has you off balance.Everything Feels surprisingly Intense or Overwhelming recently.You think you may have Low Self Esteem, Self Doubt, or a Crisis in Confidence.You can't decide What to Do about an Important Decision.You want to better Love, Understand and Accept Yourself.You feel Lonely, Alone or Disconnected, even with others around, or you want to Improve your Relationships.Thoughts of harm just won't stop or it is a real struggle to get out of bed some mornings.You have experienced a Loss or Unexpected Change, experiencing Grief that is not resolving with time.You have tried reading or talking to friends, and Those are Just Not Helping.