Rockabye Rockies

Process and Packages

Are you exhausted because your child wakes you up multiple times at night? Are you concerned because your baby’s naps are too short? Are you at a loss when it comes to your 2- or 3-year old’s bedtime battles? If so, you’ve come to the right place.

My job as a Pediatric Sleep Consultant is to educate and support the families I work with about sleep as we work to establish healthy sleep habits for their children 4 months to 6 years old.

Though I am based in Denver, I am able to provide my services to families across the country through phone consultations, support texts, and follow-up emails.

When a family hires me, our work together begins with an extensive intake form. The intake paperwork provides me with an overview of each child’s sleep environment, sleep habits, schedule, and other factors that play a role in how they are sleeping.

During the phone or in-home consultation, we will discuss the intake paperwork, your sleep goals, I will educate you about your child’s sleep needs and then we will agree upon an individualized sleep plan to achieve your goals. Within 24-48 hours of the consultation a written sleep plan is emailed to you so that you have a hard copy of what was discussed.

Once the plan is received and everyone is ready to begin, I support my clients for as long as requested as they implement and carryout the plan. Through sleep log reviews and check-ins, we are able to see improvements along the way and make adjustments if needed. At the end of working together, healthy sleep habits have been established making way for a lifetime of fabulous sleep!

Sleep Answers

A 30-minute Phone Call To Discuss All of Your Baby, Toddler and Preschooler Sleep Questions

FAQ's

I am a Licensed Clinical Social Worker with a background in mental health and a Certified Pediatric Sleep Consultant certified through the Family Sleep Institute.

I do not subscribe to one method of sleep training. Each family and child are unique, and I am a strong believer in being able to tailor sleep plans to suit both the child and a family’s needs and style.

Cry it out is not for every family. If that is someone’s preferred method of sleep training after hearing about all of the options, I fully support their choice and guide them through the process using the technique. Thankfully there are a lot of different approaches to sleep training so if Cry It Out is not the right fit for a family, we can explore a myriad of other options to accomplish your goals.

Of course! I have some guidelines about where and when to nurse that best support great sleep, but in general, it is totally up to a family whether or not they choose to nurse through the sleep training process.

I work with 16-week old (adjusted age) to 6-year old children.

Each child is different. Often times there is great progress over the first 3-7 days, but for everything to come together it can take 2-4 weeks in total.

You can do one of two things. You can schedule a free chat with me to be sure that I am the right fit for your family or, you can use my website to easily purchase a package getting you one step closer to achieving your family's sleep goals.