A Balanced Approach to Wellness!

Archive for the ‘Heart’ Category

People who are nervous when they fly cause their hearts to contract. People who are excited when they fly cause their hearts to beat faster. People who are angry when they fly cause their hearts to contract and beat faster.

People who are hungry when they fly cause their hearts to work harder. People who are thirsty when they fly cause their hearts to contract and work harder.

People who are constipated when they fly cause their hearts to feel tightness or feel antsy. People who are ill when they fly cause their hearts to feel tightness or stress or pain or spasms, depending on the source of the illness (flying when ill is hard for the body).

The best way to fly for the heart is when a smile comes easily, when excitement is tempered, and when overall health is reasonably well.

The appendix, one of the most misunderstood organs, is responsible for initiating many defensive actions in the body. Its connection to the heart is through prompting the heart to speed up when blood flow is sluggish and to slow down when wounds compromise life force (because too much blood is being lost to sustain life).

The appendix and the heart generally function independently of one another. Their tasks are complementary, yet separate. Only when blood flow is compromised does the appendix initiate heart-related activity.

For people whose appendixes have been removed, these activities are not transferred to other organs or systems in the body (unlike other healing activities that are transferred, as mentioned in the post “How does the body heal when the appendix is removed?”).

Note: This information has been spiritually, not scientifically, received.

Your heart is truly your best friend. It keeps you going when you feel down or defeated. In its quiet way, it pushes you to live up to your potential. It rarely complains when you ignore it, and it rewards you with love when you care for it.

If you listen intently to your heart, you will feel some of the best advice you will ever receive! If you notice your heart’s company, it will reward your friendship. And if you give your heart your loyalty, it will give you support until its dying day.

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The heart isn’t really your best friend, because a best friend is a person outside of yourself. When you find people to be your companions and support system, be sure to listen to your heart and its wisdom. Your heart can help you choose the people who will matter most.

People love in different ways. Some feel love when they are in the presence of others who love them. Some feel love when they are quietly contemplating the things and people that give them pleasure.

Some people express their love with acts of caring and others express their love through words. The expressions of love are all valid, because they all reflect strong feelings of devotion.

Love expressions grow and change with age, experiences, and understanding. The growth can be larger or smaller, and the change can be optimistic or pessimistic. Expressions of love reflect social norms and individual ideas.

The recipients of love expressions can appreciate these expressions of love, no matter their own preferred styles of expression, when they are prepared to be appreciative. Being prepared to be appreciative means being willing to accept the loved ones’ displays of affection and their shortcomings. Without appreciation, expressions of love can dwindle and become tainted.

For love to “succeed”, each person must recognize that all of us feel love differently. Our differences are natural. We can adapt ourselves to the people we love, but it’s our differences that actually keep us together.

Relaxed pumping speed and increases in pumping speed
(changing the pumping speed can keep the heart conditioned, when the heart is not stressed)

Digestive happiness: eating nourishing foods that make the internal body feel good, (already mentioned), taking care of elimination needs as soon as they arise, and handling emotional issues that are felt in the digestive organs

Immersion in focused concentration on beloved endeavors

Smiles and laughter that emanate from feelings of joy!

Rhythmic movements and making music!

No self-criticism!!

Note: this information has been spiritually received. I think it’s amazing! What about you??