Do you know how musicans can get into a groove with each other when playing together? Well, according to Dr. Sideroff we can live the experience of life itself in a similar manner, once we master a few basic things, like becoming aware of the emotional ‘land-mines’ that can take us out of our center.

Having worked with ‘peak perfomers,’ executives and athletes, as clients Dr. Sideroff recognized that one of the most important ingredients to success was earning the concept of flow and being in the zone. The refer to a way of functioning in which everything is working together, in alignment. When you are in your zone, you don’t need to think about what your doing and what you should be doing, you are just doing it.

So what takes us out of the zone? Dr. Sideroff discusses this, introducing us to his model of the nine pillars that once mastered, take us back in the our natural flow.. After all, if we want a better future, we best start with creating a better present for ouselves!