let's breathe.

I am so excited that you chose me to guide you on this breathwork journey. You already have everything that you need inside of you in order to heal yourself and create a life where you can thrive. Your breath can help you release the layers of stress, struggle, anxiety and fear so that you can connect with your inner wisdom and form a safe and trusting relationship with your body and emotions. It is my intention that you won’t just be breathing during our session, but releasing. Please take a few moments to answer the following questions so that I can serve you best.

Name *

Name

First Name

Last Name

Email Address *

Phone *

Phone

(###)

###

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Take a deep breath and let it out slowly... What 3 words describe how you feel physically and emotionally right now? *

What genres of music do you feel most drawn to? *

Are you sensitive or intolerant to any scents?

If yes, which ones? *

Have you ever tried any type of breathwork before? If yes, what was your experience? *

What are 1 or 2 areas of your life where you are hoping that this breathwork session may be helpful? (For example: getting clarity on a decision, forgiving yourself or someone else, releasing anger, inviting in more love, process grief, etc.) *

Are you currently undergoing any type of therapy or coaching? *

Would you be willing to do a video testimonial or social media post about your experience? *

Thank you for sharing so openly with me. I look forward to working with you in the coming days!