50 Hour Ayurveda Study Online Course-Module 1

Foundations of Ayurveda with Maria Garre

Course Overview

Ayurveda can be integrated as a way to deepen your personal practice, health and well-being. Class Format: 2 hrs in length
Live Video Webinar Presentation (for those that can attend) via ZOOM
Interactive Learning through Q+A sessions and personal assessments
Sessions recorded for download

Required Book and Reading:

Textbook of Ayurveda by Vasant Lad Volume I.

Module 1: Foundations of Ayurveda

Explore the roots and lineage Ayurveda considered to be the “mother of all healing sciences.” Based upon the ancient teachings found in the Vedas, Ayurveda
encompasses a full-spectrum approach to harmonizing the mind, body and soul.

5 classes - 10 hrs | $75
10:30 to 12:30pm EST
Topics to be covered:

Vedic origins, themes and root teachings that guide our modern day living

Three most important Ayurvedic texts: their contribution, wisdom and authentic transmission of Ayurveda

Indian philosophical systems (Shad Darshan) in their integration within Ayurveda

Ayurvedic concept definition of health

The elements and gunas as the foundation of Ayurvedic theory to understand and make sense of the world within and out.