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Monday, June 24, 2013

Sauteed Zucchini

Do you ever have those days where you have no idea what to eat for lunch? Whenever I have those moments I usually have sauteed zucchini. I LOVE zucchini! It's such a versatile vegetable--I've used it in desserts such as zucchini bread, and main dishes. This is definitely the simplest way I cook zucchini, but it's always good!Sauteed ZucchiniServes 11 zucchiniOil (I use sunflower or coconut)Cumin (or any other favorite spice)SaltSlice the zucchini into half moons of the same thickness. In a saute pan heat the oil over medium-high heat. When the oil is ready reduce the heat to medium. Add the zucchini and cook for a few minutes then sprinkle with the cumin. Continue cooking until the zucchini is soft and lightly brown. Remove from the heat and sprinkle with salt. Serve and enjoy!!!

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Welcome to the place where I share things about yoga, health, nutrition, and anything else that comes to me. I am a yoga teacher and love every minute of my job. I started practicing yoga in Washington, DC when I was in college. It was the perfect way to balance the stress that came with school. After I graduated I moved to Albuquerque, NM. I spent a few months trying out different types of yoga before I found Prana Flow, Vinyasa Flow. I did my teacher training with Maria Garre. During teacher training I was introduced to Ayurveda. I've found my passion in a combination of yoga, health, nutrition, and cooking. This is the space I've created to share what I've learned with the rest of the world. Thanks for joining me!