Monday, November 15, 2010

Health Benefits of Grapefruit

Grapefruit is very helpful in removing or dissolving inorganic calcium which may have formed in the cartilage of the joints, as in arthritis, as a result of an excessive consumption of devitalized white flour products. Fresh grapefruit contains organic salicylic acid, which aids in dissolving such inorganic calcium in the body. Grapefruit can help in weight loss, since it is low in sodium, high in fat burning enzymes. Low sodium intake can help flush out excess water that is caused by high sodium food. Grapefruit has high water content, and an increased water consumption can help increase metabolism. Rich source of Vitamin C, rich in lycopene (the red color/pigment), it helps to prevent the occurance of tumor and cancer.It is a liver tonicHelps in cases of GallstonesHelps in cases of Cold, Pneumonia, FeverIt is a powerful drug-poison eliminatorHelps in proper digestion of foodCan help improve complexionGrapefruit is a natural antiseptic for wounds when used externally.

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I've created this site to help make positive change on other peoples lives and to share some of my personal experiences along with tips and tricks I've learned. Before my blog was about my personal day to day life now it will include workout videos,fitness articles,cooking videos, and my journey reintroducing myself into the modeling industry.