London to Omaha Jet lag

Many frequent flyers stand by the fact that if you keep yourself hydrated and get plenty of rest the effects of jet lag should go within a few days. However, there are some other ways to stop Jet Lags effects and there are remedies to stop you getting it all together.

London to Omaha jet lag information

London timezone is Europe / London

Omaha timezone is America / Chicago

Flight will take approximately 8 hours 24 minutes

Omaha time is 6 hours behind London

The flight is travelling West

Effective time zones crossed during flight 6

How will the flight and jet lag affect me?

Lets assume you left London at 9:00am. The flight takes approximately 8 hours 24 minutes so you
would arrive in Omaha at 9:12am London time which is in fact 3:12am Omaha time.

Your body will be telling you that its 9:12am but actually its now 3:12am