Secrets of Success

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

Keep a glass of water next to the bed. I've found that when I wake up I'm often very thirsty..so by keeping the glass of water by the bed its in quick reach and if I wake up in the middle of the night I'm not having to fumble around in the kitchen

I keep a glass of water by my bed at all times. I often wake up and I feel very thristy, so by keeping the glass by my bed its in quick reach....it also helps for waking up in the middle of the night I'm not fumbling around in the kicthen for a glass of water.

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