Lifestyle Changes to Manage Prostate Cancer

By adopting certain lifestyle habits, you can help speed your recovery from prostate cancer.

General Guidelines

Rest when tired

Do not smoke

Eat a balanced diet

Exercise

Rest When Tired

Radiation therapy
and hormonal therapy can add to the fatigue you already feel from fighting cancer. Plan for rest periods during the day and ask for help at home when you need it. It is important to allow your body to rest.

Do Not Smoke

Smoking
exposes your body to many cancer-causing chemicals. Some data shows that smoking makes your tumor less responsive to the effects of radiation. If you smoke,
talk to your doctor about how to quit.

Eat a Balanced Diet

Good nutrition is essential for health and well-being. To aid in your recovery, make sure you are getting all the nutrients that your body needs for healing. Try to increase your intake of
fruits, vegetables
, whole
grains
, and
high-fiber foods.

Exercise

Once you have been given the okay by your doctor, participate in an
exercise program. For example, walking every day can help you to feel better, even when you are receiving treatment. Exercise may increase the amount of energy that you have during the day.

Revision Information

This content is reviewed regularly and is updated when new and relevant evidence is made available. This information is neither intended nor implied to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with questions regarding a medical condition.