Weegy: D. For at least 60 minutes each day or almost everyday User: A calorie is defined as ¬¬¬¬________.
A. A unit of energy supplied by foods with refined sugars
B. A unit of measure supplied by cells
C. A unit of measure supplied by carbohydrates
D. A unit of energy supplied by food Weegy: A. A unit of energy supplied by foods with refined sugars User: Why is having excessive abdominal fat a serious concern?
A. Because it places you at a greater risk for developing obesity related illnesses
B. Because it places you at a lower risk for developing obesity related illnesses
C. Because it places you at a greater risk for developing an enhanced self-image
D. Because it places you at a lower risk for developing an enhanced self-image Weegy: A. Because it places you at a greater risk for developing obesity related illnesses User: What steps should you take to watch your diet?
A. Follow a healthy and realistic eating pattern
B. Keep your eating patterns consistent
C. Eat breakfast everyday
D. All of the above Weegy: D. All of the above User: What is the best way to lose weight and keep the weight off?
A. By losing ½ to 2 pounds a week
B. By losing 3 to 5 pounds a week
C. By losing 6 to 8 pounds a week
D. By losing 10 or more pounds a week Weegy: A. By losing ? to 2 pounds a week User: BMI is used to screen for ________.
A. Weight categories that may lead to health problems
B. Weight categories that may lead to an improved self-image
C. Body types that are not ideal
D. Body types that seem attractive and appealing Weegy: C. Body types that are not ideal User: If you’ve decided to lose weight then ________.
A. Modest weight loss can lead to little health benefits
B. Even modest weight loss can lead to big health benefits
C. Little weight loss can lead to little health benefits
D. Large weight loss can lead to little health benefits Weegy: B. Even modest weight loss can lead to big health ... (More)

Weegy: B. ?I think more needs to be shaved off the top of my nose so it doesn?t look so pointy, like Pinocchio" User: What can spark weight concerns for girls and impact their eating habits in potentially unhealthy ways?
A. Having mothers concerned about their own weight
B. Maintaining a healthy weight
C. Positive reinforcement about how one looks
D. High self-esteem Weegy: A. Having mothers concerned about their own weight (More)