Valerie Seolas

LehiUT

Licensed Massage Therapist/Yoga Instructor

About Me

At an early age I found a passion for health and wellness, fitness, being active and the outdoors. I love practicing and teaching yoga and have found that my yoga practice on the mat of cultivating an open and soft heart directly inspires my daily practice of staying conscious, aware and living life on purpose. Practicing yoga on and off the mat, helps me through the many ups and downs of life in a joyful, transformative and insightful awareness into WHO WE ARE. I also love how the principles of yoga can be applied to any aspect of our lives. I am inspired by the beauty of diversity and goodness of all people and continually draw inspiration from our differences and each unique perspective.

I believe that our bodies are an outward reflection of our inner emotional, spiritual, and energetic state and that our beliefs deeply affect our experience in life. This holistic "whole body" therapy addresses problems at their core, rather than just "fixing" the physical manifestations we experience.

Work experience

Work experience

Sep 1993 - Present

Licensed Massage Therapist

Self Employed

Therapeutic Structural Based massage utilizing various styles of massage including Swedish Massage, Deep Tissue Massage, Sports Massage, Trigger Point Therapy and Energy work including Chakra work, Emotional Release and Reiki. I focus on the body as a whole and believe that everything physical has an emotional/energetic root. By addressing all the systems and parts of the body the patient can heal themselves from the inside out.

200 Hr Massage Therapy Apprenticeship

Rocky Mountain Massage Therapy

Sep 1992 - Aug 1996

BS Health Promotions

Brigham Young University

Bachelor of Science in the Health Sciences department in Health and Wellness focusing on designing, implementing and running Holistic Wellness Programs for Individuals, Health Clubs/Gyms, and Corporate Settings.