Eye Care Tips for Blepharitis

Our eyes remain in close proximity to allergens and microbes present in our surroundings. These microbes sometimes cause infections in different locations in the eyes. Blepharitis is the infection that occurs on the eyelids near the eyelashes. It is an inflammatory condition characterized by itchiness, flaky skin and redness on the eyelids. Some other symptoms that appear in blepharitis are blurry vision, dryness in the eyes, discomfort in blinking, sensitivity to light and build-up of crusty discharge around the eyelashes. The infection is not sight-threatening but if treatment is not sought in time, the infection can spread to the conjunctiva and cause injury to the eyeball.

As eye-infections are mostly caused due to microbial invasions or dry conjunctiva, this inflammatory condition is also no exception. However, some factors are likely to increase the incidence of Blepharitis. These are:

Blocked Tear Glands

Bacterial infection in the Lacrimal Glands

Dry eyes

Fungal Infections

Parasitic Infection

Apart from these, there are other causes too that can either directly or indirectly facilitate the worsening of the condition. In these cases, one should pay a visit to the ophthalmologist and seek proper treatment for the condition.

Can Blepharitis be cured at home?

Yes, blepharitis can be easily cured if you follow some home remedies and practice regular eye-hygiene. These self-care tips can be performed in the comfort of your home from time to time and they certainly provide relief from the pain and also reduce the redness and puffiness in the eyes. So, let’s take a look at some eye care tips to get relief from blepharitis.

1. Omega-3 Fats

Taking supplements that contain Omega-3 fatty acids are good for curing blepharitis. These fats are known to activate the meibomian gland and help treat the inflammation on the eyelids. Consuming a diet rich in omega fats is a good way to prevent blepharitis from striking again.

2. Warm Compresses

Heat compression can effectively soothe eye pain and also calm any itchiness that arises in blepharitis. The soothing heat activates blood flow to the eyes and help them recover speedily. The heat also dissipates the fluids accumulated at the eyelid edges and eases the swelling and pain that results from blepharitis.

EyeSoothe eye mask is the best option to reduce the symptoms and discomfort that stems from blepharitis. EyeSoothe eye mask helps in treating blepharitis, dry eyes and Meibomian gland dysfunction. This eye mask comes with a gel that has to be heated and placed inside the mask before placing it on the eyes. The moist heat helps in improving production of tear and meibum, a liquid substance released by Meibomian glands. This makes the eyes moist and clean and also reduces pain and inflammation on the eyelids. This mask has to be applied twice a day.

3. Manuka Honey

Manuka honey is replete with anti-bacterial properties and can be employed to relieve blepharitis. To derive its benefits, apply a drop of manuka honey on the affected area on the eyelids and let it stay for ten minutes and then wash off. Most people find this remedy effective in controlling the symptoms of blepharitis, still there are some who might react to the honey. Hence, one must keep track of any symptoms of reaction after applying manuka honey on the eyelids and wash it off immediately if allergy is detected.

4. Saline Rinse

Rinsing the eyes with warm saline liquid gives tremendous relief from swelling and itching on the eyelids. Wet a wash cloth with warm saline solution and place it over the affected part of the eyelid. Gently wipe the wash cloth over the eyelids to dislodge crusty discharge on the eyelids. This remedy is great for those who find it difficult to open the eyes due to the swelling.

5. Blinking

Blepharitis often leads to drying of the tear film in the eye. This condition can be curbed by blinking the eyes frequently. Blinking triggers release of beneficial fluids on the eye surface and makes the eyes clean and moist.

6. Hygiene
Apart from the above-mentioned tips, one needs to practice hygiene to prevent the infection from spreading to other parts of the eyes. Discontinue use of eye make-up as it can worsen blepharitis and the symptoms will refuse to respond to the home treatments. Always use separate washcloth or swabs for both eyes.

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