Vitamin, protein and foods rich in minerals are declared and approved by expert nutritionists that helps you to increase height. This is because such proteins have amino acids that include enzymes, antibodies, and hormones that play a significant role in motivating growth and function well. Fish, legumes, milk and eggs are the most common protein-rich foods. what are the other natural ways to do this?

There's a *small* bit of truth to this. If your growth was stunted due to poor nutrition, you may gain height with better nutrition. But you can't make your long bones grow longer that way if they are finished growing. There's only one way to do it, a very medieval surgery that is unfortunately gaining popularity in some countries.

Ridiculous thread, obviously somebody trolling. Height is determined by genetics. Like Kathryn has pointed out, one's growth can be stunted but rarely can that be recovered especially once you are older.

I would love to be 5'10" but that is not going to happen. I was already taller them my father, mother and older sister; though shorter then my younger brother. Again, that is all genetics.

_________________________"IF I COME ... I'M BRINGING THE PAIN WITH ME"

No, it is real Cord. If you eat long things you will get taller. Instead of just eating the bushy part of the broccoli, eat the stock too. The longer the carrot the better. Celery, again eat the whole thing. Never cut up your vegetables. Licorice is also a way to get taller. Hard to believe but it is true.

If you send me $9.99 I can send you a whole list of items that will guarantee to make you taller. Send now, don't delay.

_________________________"IF I COME ... I'M BRINGING THE PAIN WITH ME"

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Member of DaJoGen MMA school under Dave Hagen and Team Chaos fight team under Denver Mangiyatan and Chris Toquero, ran out of Zanshin Martial Arts in Salem Oregon: http://www.zanshinarts.org/Home.aspx,