Journal

NEW THING IN TOWN

Yoga on paddleboards can be a fun thing to try. It’s a little bit different than “normal” yoga that we are used to it on the mat. Yoga breathing can change in a second, since your Ujjayi breath can be disturbed when you fall in the water. You also have to focus a bit more, otherwise you easily fall in. And that is a perfect way to just be in the moment, to be playful, to lose fear. And falling in the water is not that much of a big deal since you have a very beautiful atmopshere around and turquoise water underneath you.