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As an Oncology Nurse, I find the area of Menopause one of the all time toughest areas to navigate when making a decision on how to relieve symptoms. I have talked to experts and dove deep with the latest research to produce the 4 simple steps to help you survive the...

Menopause and Depression is an area that has not had a lot of research. However, research suggests that during the time a woman is making the transition into menopause, she is at risk of depression, particularly if that transition is tumultuous. Women with no family...

Perimenopause Perimenopause is a term used to describe the symptoms a women experiences prior to the onset of a full diagnosis of Menopause. ONe of the major symptoms that can occur during this period is Depression. You can sometimes feel a little bit lower in mood...

Early menopause symptoms for many women is a bit of an unknown until it actually hits them. Embarrassing hot flushes, waking several times a night in a lather of sweat, drenched bed sheets, feeling emotionally all over the place, constantly tired, a loss of sexual...

Night Sweats in Men? Night sweats in Men is a common phenomenon and one should know how to distinguish between actual night sweats and what is just another sweaty night. When your clothes are completely soaked in sweat so much so that you have to change, you are said...

Night Sweats Cancer can be caused from the treatment given to Cancer patients. Common cancer treatments like Chemotherapy, radiation and hormone treatments combined together result in an increase in the bodies temperature. Plus, when you are faced with a diagnosis, it...

Relax, you aren’t the first person to put the phone in the fridge and the milk in the cupboard. If memory and concentration is a major issue for you with menopause, rest assure, it isn’t early alzheimer’s.. check out the reasons behind memory loss and poor...

Menopause and Sleep or should I say Lack of Sleep is one of the most frustrating symptoms. Do you spend an hour every night lying in bed before sleep finally comes to you? If you frequently find yourself tossing and turning, your mind racing, while trying to fall...

Chemotherapy side effects are many and varied,depending on what type of treatment you are having. Treatment for Breast Cancer is different than treatment for Prostate cancer, however both of these will usually have Night sweats as a side effect. . Having spent more...

Menopause Night Sweats can be annoying, but sometimes it can also be related to an underlying condition. The occurrence of excessive sweating while sleeping that is not related to environmental conditions can be termed as night sweats. Night sweats in women over 40...