Here's what you'll hear:

Min 03:00 Introduction to NatachaMin 04:00 Natacha's early work and career in JournalismMin 12:20 Natacha's experience as a volunteer in different countriesMin 16:00 Natacha's health and lifestyle in her younger daysMin 20:30 Women's struggles with health and dietMin 22:30 New life in The AzoresMin 27:00 Taking the PillMin 29:00 Eating and living organicMin 32:50 Details about Natacha's bookMin 37:50 Small changes we can make to improve our lives

Click here to learn more about Natacha's book. You can also visit her website here to find out more about her and follow her on social media: