Sgt H2O's Aquatic Boot Camp

We pride ourselves in providing cutting edge training techniques that increase your functional fitness level, build stamina, increase the rate at which you metabolize oxygen, improve swimming efficiency, and of course help you lose weight. Cross training is the key to never letting your body adapt to a certain exercise. With this Dallas Boot Camp you will be challenged in a variety of ways - Short swimming drills, high repetition weight training, calisthenics in/out of the pool, treading water with weights, and high intensity interval training. You do not need to be a proficient swimmer to participate. Join us for a FUN and exciting new workout. Sgt H2O's Aquatic Boot Camp will get you fit, focused, and full of energy.

What Our Clients Say?

Alright, I've hiked a few mountains, done a 100 mile bike ride around Lake Tahoe, I teach and coach high schoolers for a living, and I date women....but I've never done anything as difficult as I started tonight: CombatSwim - look it up if you want your rear kicked. Holy Moly. Pain. Lots of Pain.

Clint, Dallas Texas

As a runner I think that I am in great shape. This CombatSwim class has taken my fitness to the next level. I would challenge anyone of any fitness level to try this class. It will definitely get you in better shape. Justin makes the class fun and challenging, no workout is ever the same. You will know that you have been put through a workout designed by a professional. I will definitely take the class again and I would recommend it to everyone.

Rusty, Dallas Texas

Being a triathlete means staying in shape is a priority for me. I have taken all kinds of boot camps, fitness classes, triathlon training, etc. CombatSwim is one I love to hate. I signed up after I started my triathlon training as a supplement to those workouts. I have become stronger in the water, increased my muscle strength, and it helped me increase my run time. I just can't get over the results. I've never felt stronger in my life. We get to train like Navy SEALs and Army Divers so you know it is going to be tough. However, I feel like I'm on a team and I really push myself.