Tag: supersprint

TriAVAC Supersprint Triathlon is 4 weeks away. . . Are YOU Ready? Don't Worry, We Can Help! Join us for a FREE Prep Clinic: » Run Group | Mondays, January 9, 16, 23 & 30 | 6 am Join us Monday mornings and get familiar with the Triathlon run course and meet new people who... Continue Reading →

Train for a Half-Marathon (or the AVAC Supersprint!) in 8 Weeks via - Shape Magazine If you're an experienced runner with 8 weeks or more to train before your race, follow this running schedule to improve your race time. This plan can help you prepare to break all your past PRs as you cross the... Continue Reading →