A side bar way to create somewhat complex passwords that are easy to remember. Pick an event or friend/family member then string together a sentence of just first letters capitalized where applicable. start with a relevant number and end with one.
Say you got married in October of 1988 in Toledo Ohio.
Password: 10WgmiTO88

say you went to Michigan State from 1998-2004
password 98IwliEL04 ....... 1998 I was living in East Lansing 2004

I've been married twice. My first wife was born in Flint in September of 1957
Password 09MfwwbiFM57
Any meaningful sentence you can remember just using first letters with caps where appropriate and box it with equally meaningful numbers.