All Points

Personal
Training

Success Stories

Hey, my name is Trey
Hensley.
I'm 17 years old. I've been coming to All Points Personal
Training for about 7 months. During that time, I've gone from 43% body
fat down to 14.8%, and I've lost 40 lbs. I'm in one of the All Points
Instructed Fitness Classes. My physical strength has gone up. My
singing and stage performance as for as stamina and power has increased
dramatically. I would recommend All Points to anyone wanting to get in
shape the right way with a lot of added benefits.

I owe my life to All Points Personal
Training. My entire life I was heavy, really heavy. My senior year of
high school I got up to 275 lbs for a 5'10" male, 18 years old. I
became determined that I was going to change everything and enlist in
the US Navy. With the assistance and direction of Tim Underwood I have
lost 75 lbs and 12 pant sizes in roughly 3 months. I love going to work
out. You could be having the worst day of your life and as soon as you
walk through the door your day automatically becomes great. All Points
is ALWAYS very professional, very helpful, very motivating, it is a
pleasure every time. It is hands down the best money I have ever spent,
worth every penny. This gym has made me a new man. It's not just a gym,
it becomes your family. From the trainer to the other gym members
everybody supports you and encourages you to do better. If you ever
have any questions you will find the answer. I WOULD RECOMMEND THIS
EXPERIENCE TO ANYBODY AND EVERYBODY 100% OF THE TIME.

Matt
Tipton

Prior to joining All
Points, I
worked out three times a week for a year and a half at a nationally
franchised fitness center for women. Although I had seen results, they
were not as dramatic as I've seen since joining All Points. Within just
three weeks of working out three times a week at All Points, I've seen
an increase in muscle tone and definition, AND I have more stamina and
energy.

The exercise and weights are customized to target my specific needs and
ability. I can now do sit-ups without causing lower back pain because
I'm instructed in the correct form and technique for each exercise.
Even though there are others in my exercise class, I feel as if I have
my own personal trainer!

Mary
Buckley Sutton

If you're seeking a smaller setting
(versus a huge health club) and more individualized attention - then
this is your place. Tim Underwood really does invest his time and
energy into his clientele. I've known Tim since the early 80's (from
his first gym, Brutes Gym) and he's lived the discipline, knows the
trade, and has the extensive experience that can can help you reach
your goals. For those who prefer training on their own, a large health
club will do ... but for those who prefer someone to guide, coach,
teach, and measure their success, go to All Points.

Brian Woods

I've been a member of All Points
Personal Training for 3 years. I will be 50 in 2 months and thanks to
trainer Tim Underwood, I feel like I'm 25 again. I love the fact that I
receive one-on-one training during each workout because this pushes me
to do the work needed in order to achieve the goals I want ... weight
loss, improved muscle tone, flexibility, and cardio endurance. Thanks
so much Tim and All Points for giving me back my youth!

Angela Hayes

All Points is not like any gym I have
been to. You have a trainer in each class to make sure you are using
the correct form. I always feel inspired as soon as I walk through the
door and focus on what I will be getting out of the class that day. I
found myself getting stronger, noticing definition forming in parts of
my body that I did not realize even had muscles. I see now why it is a
benefit to have training in class because you are getting the max from
every exercise. Also, with a trainer we are motivated to do that extra
rep, do a little more than we would normally do by ourselves. We use
exercise programs that will work out our entire body and not overwork
just one part. Triceps, biceps, traps, deltoids, lats, abs, glutes,
quadriceps, hamstrings all get equal billing.

Cathy Brown

My husband and I, being newly
retired, planned to take care of our home and lawn needs
ourselves.
We were excited about all the time and freedom we would have in this
new era of our lives. Of course, it did not take long for us to realize
our physical limits and have to put up with stiff joints and soreness.

We found All Points, Tim
turned out to be the answer to our needs. He started us
with gentle,
gradual work-outs to help us meet our fitness goals. Now,
we KNOW we would be much more limited in all our activities had
we not begun our fitness program. We also had to be dedicated enough to
stay with it.

By
working with Tim regularly, we
have not had injury. Because we are more fit, we feel good and can do
pretty much anything we want to do, within reason.

My
husband read an article
that said people in nursing homes and other residential
facilities would not be there if they had maintained physical strength.
I believe this.

Tim
Underwood is well qualified
to adjust a workout program to fit the goals of his clients. He is
motivating and personable. He wants us to feel good and be able to meet
our goals in physical activity. I am very thankful for All Points and
Tim Underwood.

Caroline
Mosrie

I am
a senior and can say that I have toned and strengthened my body more so
than I would have thought possible. My attitude toward life in general
is great and I feel wonderful. I enjoy my class and all those who are
in it.