5 x 45#3 x 75#3 x 105#24 x 145# (6,5,5,4,4) Dammit, I tweaked my RIGHT wrist on this one. Pisses me off. Not anywhere near as bad as the left wrist injury. This is more "I'm hurt," not "I'm injured." Ice will help.

I blew threw my gym training session (65 minutes!), so when I got home I pulled out the prowler. If I had been 5 minutes faster, it would have already been out, as my wife was using it. Next time I'll call head of time :) I rested on a minute for these, aside from the last one, which I rested until I felt I could go. Pain.