Vitamin B12- Essential for Chronic Pain Management

According to chronic pain management experts, painful joints and muscle soreness could mean vitamin B12 deficiency. When vitamin B12 levels are down, symptoms similar to fibromyalgia, multiple sclerosis, and rheumatoid arthritis become more common… and debilitating. Listed are some typical chronic pain symptoms that occur with vitamin B12 deficiency.

Muscle numbness, tingling, and spasms

If you get painful “pins and needles” sensations whenever you sit down, then you may need to up your vitamin B12 intake. Vitamin B12 is important for healthy nerve cell. When vitamin B12 levels suffer, so does your nervous system.

Comorbid pain conditions

Many people with chronic pain also suffer from vitamin B12 deficiency. This makes it difficult to diagnose and treat low B12, as people (and sometimes doctors) assume that all pain symptoms are part of their chronic condition, when, really, they are suffering from a combination of chronic pain and comorbid vitamin B12 anemia.

Chronic pain illnesses that are often comorbid with vitamin B12 deficiency include:

Fibromyalgia

Chronic fatigue syndrome

Rheumatoid arthritis

Migraines

Crohn’s disease

Lupus

Complex regional pain syndrome

To find out if chronic pain is related to low vitamin B12, try taking large doses of highly-digestible vitamin B12 supplements. Many pain patients are surprised to find out that much of their suffering can be reduced just by replenishing vitamin B12 in their blood supply.

More signs of low B12

In addition to chronic pain and fatigue, other signs of vitamin B12 deficiency include:

Depression

Anxiety

Memory problems

Difficulty concentrating

Brain fog

Dizziness, vertigo

Tinnitus (ear ringing)

Heart palpitations

Chronic pain management

Vitamin B12 should be a regular part of your chronic pain management, especially if you’re a risk factor for autoimmune disorders- a common cause of pernicious anemia.