There are essentially two reasons for this post on the 48-year-old Spaniard. One is the video above. It remains as magnificently hypnotic as ever and should be viewed at least twice a year, as needed. The other is the quote below, following his win at the Hong Kong Open.

"There is maybe olive oil in my joints, and drinking the nice Rioja wine and those things keeps me fit and flexible," he said. "Well, the most important thing (is), I do what I like to do in my life, and golf has given me all of this pleasure."