All About Nicotine Withdrawal

Symptoms of nicotine withdrawal can and do include just about every physical and psychological discomfort that you can think of. How successful you are in managing this intense, though thankfully short-lived phase of smoking cessation depends in great part on your level of preparation. Use the tips below to educate yourself on what to expect when you quit smoking, and how to cope with the irritations that nicotine withdrawal often brings.

The addictive qualities of nicotine are explained in this video from Blausen Medical as we watch what happens when cigarette smoke is inhaled and travels through the body to the brain.

Famous quotes

The only ’safer’ cigarette is your last one.Duane Alan Hahn
.................................
You own yourself, so if you want to do something that destroys yourself, go ahead. Just don’t harm others when you do.Jim Goebel
.................................
To see what is right, and not do it, is want of courage, or of principle.Confucius
.................................
If you resolve to give up smoking, drinking and loving, you don’t actually live longer; it just seems longer. Clement Freud
.................................
Smoking is a custom loathsome to the eye, hateful to the nose, harmful to the brain, dangerous to the lungs, and in the black, stinking fume thereof nearest resembling the horrible Stygian smoke of the pit that is bottomless.King James I of England
.................................
Smoking kills. If you’re killed, you’ve lost a very important part of your life. Brooke Shields
.................................
I’ll tell you why I like the cigarette business. It cost a penny to make. Sell it for a dollar. It’s addictive. And there’s a fantastic brand loyalty.Warren Buffett
.................................
If you resolve to give up smoking, drinking and loving, you don’t actually live longer; it just seems longer. Clement Freud
.................................
Giving up smoking is the easiest thing in the world. I know because I’ve done it thousands of times.Mark TwainRead more stop smoking quotes