"Mackenzie Chambers Pilates changed my life. At age 28, I pulled out
my back which resulted in chronic back problems that impeded my doing
various sports. I saw a variety of therapists, chiropractors, yoga and
pilates instructors. None resulted in long term improvements.

My life changed after working with Mackenzie Chambers Pilates. After
six months, my back was significantly better. Within a year, I could
water ski, play tennis, snow ski, lift heavy luggage, etc. without any
negative repercussions.

I cannot recommend MCP enough. It changed both how I look and how I
feel."

"When I first started in Mac's studio I was recovering from the third
of four surgeries for complicated hip fractures. I'd been through
prescribed physical therapy but had seen no real progress, and had
come to accept pain as part of everyday movement. Working with Mac
changed that. She found a wider range of physical potential, and was
able to help me strengthen my entire body without putting my injury at
risk. I've known her for five years now, and she's seen me through
another surgery and the birth of my son. I feel I can trust her
because she¹s had so many years of experience, and she brings her
whole history to the table along with a warm and open enthusiasm, and
the best intuition for how the body works. My doctors told me I'd
probably be on bed rest if I ever got pregnant, but thanks to my work
with Mac I carried Linus to term (we were on the reformer up until 2
days before he was born!), delivered naturally, and was back on my
feet right away. I consider my time in the studio to be a great gift."

Cornelia Calder
Documentary Filmmaker

"Mackenzie Chambers understands relationships between muscle, bone,
nerves, and organs with the acutely informed, yet empathetic, insight
of a healer and the kinesthetic and forceful intelligence of a
professional dancer. You may arrive with crippling shoulder pain. You
will leave with a shoulder that can shoulder its burdens with
ease. You may arrive with a wayward knee. You will leave with a knee
that has rejoined its leg. You may arrive with a headache or a
backache, stiffness, a pulled muscle, an inflamed nerve, or any of a
multitude of other occupational life hazards, and you will leave,
after one session, feeling as if you are literally levitating off the
ground with lightness and flexibility. These are not extravagant
claims--they are, in fact, a mild description of what happens in
Pilates work with "Mac," as we call her. What really happens is that
your body gradually recovers a profound balance—as a dynamical and
tectonic syst em and as an interrelated network of finely meshed
systems. This is a life-changing experience."