At the gym today saw a sista with cute mid length shrunken fro, was nice brown colour too. I wanted to compliment her but...I was a far from her, looked really good on her too. Ladies, do they intentionally hire cute male personal trainers at the gym to get us to sign up?

yes

my friend is currently having sex with her trainer...she's never been skinnier

I obviously dont care about the environment... take that DC! aluminum water tins scare me!

TAKE THE FAT FLUSH ON THE GO!!!

Make the Recipe in Water Bottles.......Place In the Refrigerator and Just Take 2 or 3 Out to take with you, if you know you won't be home for long periods of time!!!

NEED THE RECIPE AGAIN??? HERE IT IS:

The longer it sits, the better it tastes. You can eat them as well but they are intended as flavoring and still work, so that is a personal choice. The Vitamin C turns fat into fuel, the tangerine increases your sensitivity to insulin, and the cucumber makes you feel full. Try it for 10 days and see what you think!

Ingredients per 8 oz serving

Water1 slice grapefruit1 tangerine½ cucumber, sliced2 peppermint leavesIce – as much as you like

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