multivitamins

Don’t Throw Your Vitamins Away Yet Author: Dr. Stephen Chaney Are Multivitamins A Waste Of Money? You’ve seen the headlines telling you that “the experts” have concluded that multivitamins are a waste of money. You might be wondering “What’s behind these headlines? Who are these experts, and what is their evidence?” Let’s start at the […]

Can A Multivitamin A Day Keep Breast Cancer At Bay? Author: Dr. Stephen Chaney You’ve probably seen the headlines: “Multivitamin Supplements May Reduce Breast Cancer Mortality” and are wondering if they could possibly be true. After all, wasn’t it just a short time ago that the headlines said “Multivitamin supplements have no effect on breast […]

In recent years, the use of performance enhancing supplements has become an increasingly important issue in the teenage population. The most commonly used supplements among teenagers of all ages were vitamins and minerals, though “ergogenic aids” are used by some teen athletes specifically to enhance performance. Among these aids are substances such as caffeine, creatine, […]