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Men

At the end of this article Donna and I offer three principles that are key for maintaining amazing relationships. But it’s not just about your relationship. In our workshops and in Donna’s alternative medicine practice, we’ve seen firsthand the close connection between the quality of people’s intimate relationships, their emotional wellbeing and a person’s mental and physical health. Good relationships mean good health.

I remember listening to a Bill Cosby comedy sketch as a kid. His wife was having a baby, and Bill’s job was cheerleader: “Push it out. Shove it out. Way out!” Gentlemen, our roles in the delivery room have changed during the last thirty years. We are no longer cheerleaders, merely standing on the sidelines of birth, rooting for Mom to do her best. There’s a reason we’re called coaches, guys. In this game, we’re right there on the field with Mom. We prep our star athlete. We help devise the plays.

Ah, young love. Do you remember first falling for your spouse? Those late nights talking on the phone? Surprising her with a dozen roses you picked up from the local flower stand? Skipping sleep to write him that epic love poem? Can you recall those countless hours when thoughts and images of your sweetheart seemed to constantly invade your mind? How your hands got sweaty when you thought of him? Your heart pounding moments before you went in for that goodnight kiss?

We’ve all heard about faking orgasm. Forty-eight percent of American women do it, says a 2004 ABC News poll and Slate magazine’s 2000 orgasm survey raises that to 72 percent. But what about faking sexual closeness and intimacy? This has never been surveyed, but it’s a complaint I hear from countless women who come to therapy to talk about disappointment with their boyfriends and husbands.

Boisterous boinking is not the only route to sexual pleasure—for you or your partner. If you want to learn about being a really spectacular lover, read these few golden rules then let your natural curiosity do the rest.

If you are like most married people, you work, take care of your children, worry about paying your bills and staying healthy, and spend a lot of your “free time” on laundry, grocery shopping and home maintenance. Working on your marriage and strengthening your bond as a couple may not even make your to-do list.

Instant healing is an idea whose time is now. It is a growing wave of understanding that suggests you and Source of All Life are One and, you co-create your life together. Science and Spirituality finally agree! Now you can be your own scientist and test the truth your self.

Adrenal and thyroid functions are two special body functions that may be gracefully harmonized with the addition of energy healing self-help. From my experience, the most dynamic energy self-help usually involves some form of healing touch. Practicing self-help may augment the other options you and your doctor have discussed for your holistic care by helping you reduce stress, encourage relaxation, and increase your energy levels, which could give your adrenal system some support, for example.