A
gesture or position, usually of the hands, that locks and guides
energy flow and reflexes to the brain. By curling, crossing, stretching
and touching the fingers and hands, we can talk to the body and
mind as each area of the hand reflexes to a certain part of the
mind or body.

(In
each mudra, exert enough pressure to feel the flow of energy through
the "nadis" (psychic channels) up the arms but not enough
to whiten fingertips).

GUYAN
MUDRA: The tip of the thumb touches the tip of the
index finger, stimulating knowledge and ability. The index
finger is symbolized by Jupiter, and the thumb represents
the ego. Guyan Mudra imparts receptivity & calm.

ACTIVE
GUYAN MUDRA: The first joint of the index finger is
bent under the first joint of the thumb, imparting active
knowledge.

VENUS
LOCK: Interlace fingers with left little finger on the bottom,
with the right index finger on top for men and the left for women.
The Venus mounds at the base of the thumbs are pressed together
channeling sensuality and sexuality, and glandular balance, helping
to focus and concentrate.

JUPITER
MUDRA: (below right). With the the two index fingers together,
the power of Jupiter, or good luck and expansion is activated.
Together they focus your energy to break through barriers.