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About Me

Hi, I am
Marian. I am a gluten-free consultant, speaker, author,and founder
of eZ Gluten-Free Life. I have written 2 gluten-free handbooks. Living gluten and dairy-free has
re-energized my life and helped heal my body.

I
was born and raised in New York. I moved to California, 34 years ago. I
did not realize than but the move to California was my first real step towards
healing myself. I met my husband, worked through my emotional issues,
reconnect with my spiritual self and started to explore a healthy lifestyle.

I
started to redesign my family’s nutrition when my daughter, Alex, who was
diagnosed with migraines at 3 years old. She also had chronic sinus infections
and digestive issues since birth. The exploration into holistic healing began.
It took 18 years before the connection between Alex's migraines and her
sensitivity to gluten and dairy was officially made.

Soon after Alex was diagnosed with major dairy sensitivities and non-celiac
gluten sensitivity, my husband, Richard, developed severe ulcerated colitis.
He, too, underwent a series of tests and was diagnosed with non-celiac gluten
sensitivity as well as being told to eliminate corn, soy and dairy.

I
suffered from undiagnosed symptoms, such as intestinal problems, arthritis,
fatigue, infertility, and eczema, along with a lifelong dairy intolerance,
severe food allergies & sensitivities, for as long as I can remember. I had
been living diary-free for many years but still suffered from these symptoms.
So, I decided it was my turn to get tested for food sensitivities. I was
surprised at the results.

I
have Hashimoto’s, an autoimmune thyroid disorder, and Leaky Gut which are
directly affected by eating gluten. Like people with Celiacs, I have to be
extremely careful not to be exposed to even the smallest amount of gluten. In
addition, I cannot eat dairy, soy, corn, sesame and hemp products. Add
this list to my already long list of foods I am allergic to and my families
list of “foods to avoid”, and the kitchen became a real challenge.

As
I began to explore what it means to live gluten-free, I realized it can
be complicated, time consuming and a seemingly never-ending process. I began
brainstorming simpler, more direct ways to help others find their way through
this process. I am neither a doctor nor a nutritionist. I am a woman, wife, and
mother who had to take on the monumental task of converting my home and life to
a Gluten-free/Dairy-free lifestyle. Blending my education, life and
career experiences together with my passion for exploring the Gluten &
Dairy-Free lifestyle, I created “eZ Gluten-Free Life”.

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DISCLAIMER: All posts and information provided within this blog such as, but not limited to, text, comments, graphics and links, is for informational and educational purposes only, and is not to be construed as medical advice or instruction. Please consult your physician or a qualified health professional on any matters regarding your health and well being. Any opinions or thoughts expressed within this website should be considered just that and you should consult your physician or a qualified health professional before taking action. The information provided in my blog is believed to be accurate and is based on the best conclusion of the author. However, you as the reader must be responsible for consulting with your own health professional on matters raised within. I, the author of eZ Gluten-Free Life, and of any information provided, will not accept responsibility for the actions or consequential results of any action taken by any reader. Any statements or claims about the possible health benefits conferred by any foods or supplements have not been evaluated by the Food & Drug Administration and are therefore not intended to diagnose, treat, cure or prevent any disease.

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