Vegetable Stock

Vegetable stock is a staple around our house because it forms the basis for many of the soups we make, and I swap vegetable stock for chicken stock in almost anything. Most of the time I can make vegetable stock from ingredients that I have on hand, though occasionally I’ll have to buy some leeks to go into it since I tend to use those up rather quickly.

Because I stick with whatever is in the vegetable bin, the flavor of my stock changes a little each time, but I have a list of basic ingredients that almost always go in the pot.

Making stock is very simple, you just clean and chunk some vegetables or use leftover vegetable scraps from the week, add some herbs and peppercorns, put it all in a pot and cover with water, then bring to a boil and simmer for about an hour. Strain and keep in the refrigerator or freezer. To keep the herbs and peppercorns all together in the pot, you can even make a little bag out of cheesecloth and kitchen twine. Some people recommend pressing the cooked vegetables to extract more flavor, and I do that quite often, however if you prefer a very clear stock for certain dishes, you may want to avoid pressing because I’ve noticed that pressing tends to cloud and even darken the stock a bit.

So this post is not quite a recipe, but more of a list of ideas for ingredients. It is also my contribution to Kalyn’sWeekend Herb Blogging event, which is celebrating it’s second birthday! Congratulations to Kalyn for two great years, and thanks to Pille of Nami Nami for hosting this week. Be sure to check out Pille’s lovely blog when she posts the round-up on October 29.

What a great post. I love making vege stocks, and will make Asian inspired ones and Indian inspired ones as well. Keeping them in the freezer is just the thing for soups, risottos and paellas. I have never thought of using apple before. Must try it.

I just started checking out your food blog, and I like what I see! I wanted to comment on making veggie broth. A couple months ago, I started saving all of my vegetable scraps (onion ends, carrot and potato peelings, etc) and freezing them together. Then I’ll use those as the basis for making stock along with some dried mushrooms and spices. I used to just add everything to the compost pile, but feel that I’m getting even more bang for my buck this way. The batches do vary, but I tend to cook a large variety of vegetables, so no one flavor is overpowering. Except maybe carrot… heh.

This is a Great Recipe! As I am living in India, my stock had a lot more Indian flavor to it. I love using fresh mint leaves and curry leaves in my dishes. It added an additional interesting flavor. Before beginning the process, I sauteed the onions, garlic, ginger, and dried whole spices and fresh herba a little before I added the veggies and the water. It gave the stock a deep rich flavor to it.

Also, I found a good way to utilise the strained veggies! I coarsely minced them in the food processor and made cutlets out of them after adding a couple of flavourings. I kept some of this minced and flavored veggie in the fridge to make stuffed Parathas (Indian Tortillas made of whole wheat dough that is rolled out into tortillas and stuffed with any mixture, then rolled out again very gently and shallow fried in a big shallow saucepan).
trust me….my family loved the parathas too…and couldnt at all guess what they were made of!! 🙂

Thank you so much for posting this. I was always intrigued by a recipe in Isabel Allende’s book, Aphrodite, but she neglected to say how much water to use. Perhaps I shouldn’t have been so concerned. But I like the idea of having homemade stock on hand–the boxed or canned stuff just tastes funny.

Dear Andrea,
An outstanding recipe. I loved it and you hooked me on it.
After boiling the stock, I left it rest for 24 hours, strained it, and used the broth as a basis in Lentil soup and Red Bean soup. Hmmm… Was that good or what?
Steve

How much would a prwan risotto flavour change if I use vegetable stock insted of chicken stock. I have not found a prawn risotto that uses anything less than chicken stock. My wife is a vegetarian (although she eats prams – go figure).

I know they are interchangable but will the flavour be that dramatically different

Hi Les. The taste will be somewhat different, but I’ve used vegetable stock in risottos and found them quite nice. You could also use a prawn stock, just don’t cook it too long so the flavor doesn’t overwhelm. Take some of the prawn shells and cook them in the amount of water required for the stock about 15 minutes, then strain.

Yes you can! I just made some brown rice using stock that came from the previous nights scraps. I noticed a decimate difference from plain brown rice. I will be saving all by vegetable peals and scraps from now on. I’m a believer!