This information is related to living a happy balanced life without the constant exposure to spousal abuse, men being abused,and women being abused. Those of us who have endured this type of negative attitude and crazy behaviour know it affects the people involved. It can destroy families and have a devastating affect on ones personal well being. Spousal abuse is often tangled with family issues that get out of control. Spousal abuse goes both ways, neither is right. Spousal abuse is wrong????

don't give up until you read this!!!

Sunday, December 18, 2011

If you have been living in an emotionally destructive environment then change is good. When you eliminate the anger, rage and verbal put downs that are associated with an emotionally destructive partner, co worker, or friend then you start to gain a new perspective of your life. There is no doubt that emotional stress relates to many problems such as your health and personal well being. Being free from this environment allows you to dream of how you want to life your life in a meaningful manner. Nobody that has endured this type of behavior will say it was simple to move on. The destruction of a family is heartbreaking to all those involved. Being able to believe in your own ability to carry on is a key factor in regaining your confidence. There is no standard time limit to the recovery process. We all react differently and it depends on your own situation. When one leaves an emotionally destructive environment and starts to realize how crazy it was, good things start to happen. New relationships are formed and new friends are discovered. You are never alone, there is always someone willing to help.

Friday, December 16, 2011

Paradigms are the thoughts and behaviors we were taught as children. They come from a variety of sources and are not all accurate. Our paradigms are the types of things that form a mental picture in our minds of the way things are in the world. They are not carved in stone and should not control how we live our lives.

Change your paradigms and you will change the way you live. This takes some time but will be a positive change in your life and lifestyle. We all deserve to live in an emotionally stable environment. If you are not in an emotionally stable environment then change is necessary so may grow and enjoy life to its fullest.

You are never stuck and change begins with you and you only. We live in a free country and you are free to choose your path. It takes no more energy to work at being positive than it takes to work at being negative. The vibrations you give off to others are what you will get back in return. If you are positive then you will get back positive reactions.

CHANGE BEGINS WITH YOU, NO ONE ELSE. DID I SAY NO ONE ELSE.
You are only the victim if you allow yourself to be the victim. Don't be a victim of your own circumstances. You can change by by starting to be true to yourself about how you want to live your life.