News about
Stress

forbes.com
How Stressed Entrepreneurs Can Learn To Rewire Their Brains For ...

I'd like to say that my stress is the direct result of being an entrepreneur, but that would be disingenuous. The truth is, I'm a victim of my own vaulting ambition, setting unrealistic expectations for myself and those around me. Those expectations and their corresponding distance from reality r...
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When we feel supported, we feel less stress. But sometimes we think we are being supportive of a romantic partner and we're not. Who hasn't experienced the self-satisfaction of feeling like we're 'helping' only to find we've only made the situation worse.
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Published at

Feb 8st, 2018

elitedaily.com
Does Magnesium Relieve Stress? Here's How To Eat More Of This ...

From soothing meditation sessions to challenging, sweaty workouts, everyone has their own ways of dealing with stress and anxiety. Many people say that eating a healthy and balanced diet has the power to seriously shift your mood, too, and there's one nutrient in particular that you might want to...
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Published at

Feb 8st, 2018

fastcompany.com
Here's How To Establish Healthy Stress Habits Before It's Too Late

“Stress is sometimes called 'the biology of courage,' and that set of physiological responses can make us courageous, like the mother that lifts a car off of her kid,” says Laurie Cameron, the founder and CEO of PurposeBlue, a mindful leadership consulting firm. “It's sort of counterintuitive, be...
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And it is also reminiscent of the training of Tara Lipinski of the United States, who won the 1998 Winter Olympics at age 15 but later needed hip surgery after all her obsessive and repetitive jumping. In Medvedeva's return from ... There was time, she hoped, to continue recovering before the Oly...
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Published at

Feb 7st, 2018

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