Lately, I’ve noticed a trend in the people I talk to. Many of them are afraid of silence, or perhaps better it’s said that they are afraid of the power of silence. I can literally see sheer terror wash over their faces when I ask them to try an exercise in silence. The mere thought of turning off the television, …

Every one is born with the potential to become something magnificent. And the thing is, it really doesn’t matter what that is. I’ve met amazing people who work simple jobs. I’ve met lame people who are “at the top of their game” research scientists. To me, magnificence is about owning yourself and just being who you truly are. Unfortunately, due …

Meditation and Psychological Transformation Before I finally answered my calling to Jungian Analysis and counseling, I practiced and taught psychotherapeutic yoga and bodywork. Meditation was a big part of that. Now, I realize that saying psychotherapeutic in this context might sound pretentious, but it’s the honest truth. I saw the people I that worked with, both students and clients, go through unimaginable …

One of the most important things I teach people is the importance of their breath and its effects on the mind/body state. Most people are painfully unaware of this fact. I say, “painfully” because a large number of the clients I see are in pain because they don’t know how to breathe. So, I’m reaching back to my days of …

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Hello, I’m Jesamine

If you’ve made to this blog, then you are seeing it in its early stages. I’m re-working some of my older material in order to bring them up-to-date. Please excuse any glitches for the moment.

More posts coming soon.

I’m an American expat living in Zurich, Switzerland. I’m in the final phase of my intensive training for Jungian Analysis.

My academic background is in Educational Psychology and my further studies led me into Comparative Mythology and Region, and then, straight to the work of C.G. Jung.