Comments (1)

Yep I spent most of my labour first time round on the birthing ball either bouncing or rotating my hips / pelvis. I also found at the very beginning it was good to crouch over it so use it instead of being on all fours and sort of rock back and forth like that if that makes sense?! Basically, whatever works for you and makes you feel most comfortable.

Newborn

Your baby spends much of her first week becoming accustomed to her new surroundings. After nine months inside your uterus, so much space, light and noise are very new to her. Your newborn's vision is pretty blurry at this stage. Read More

1 week old

Your newborn's still adjusting to his new world, which he may find a bit too noisy and well-lit at the moment. You'll notice his limbs move in a jerky, uncoordinated way. Soon, his movements will become more fluid. Read More

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