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The stretches and excercises aren't really new though...they've been in play for the past few years. It's actually just the test that is being changed now. Although I am sure that most NG units are still doing the old FM 21-20 PT at the unit, they are incorrect in doing so and out of regulation.

Most of the conditioning drills, units do not do, which is weird because they are good drills.

yeah...most are still unaware of the changes. The next time you see them doing PT you should ask what reg they are using. The latest TC 3-22.20 actually states that it supercedes the FM 21-20. So if they are using the old FM than they are not within standard.