FoR time:12-9-6Power Clean @ 40K/24KPullups (ring row is MOD)9-6-3:Power clean @ 50K/29KC2B (Shoot Thrus are MOD)6-4-2Power Clean @ 60K/35KBar MU (Burpee jumping Ring Pullup is MOD)*not allowed to pre-gather your weights and put them by your bar. Must remove wt and put next set of wts on the bar. For each set Must also put wts. Away, cannot leave weight plates everywhere. If Rx wt. is too heavy, try to still add wts each set, if possible.