It is not easy to let go, for me, at least. It takes time for me to get rid of those things that once gave me wonderful memories. It takes me days, sometimes even weeks, to let it all go naturally. But most often than not, I can no longer hold it. My inside, sometimes, wants to burst out so there would be space to breathe. Believe me, it is not, and never will be, easy to be constipated.

It takes me a minimum of 3 days to go naturally. Gross as it may seem but that it is how my body is designed, I think. Regardless of how much I eat and drink, the undigested food in my stomach always decides to stay in. Being scientifically inclined, I know the danger of having waste materials, more so ,toxins, overstaying in the body so I had to seek for help. I have tried various methods -- drinking tons of water, taking prescriptions and changing dietary and exercises -- but nothing seemed to work. Good thing, I did not give up on the quest on looking for my digestion hero because a random trip to the drugstore lead me to my diet best buddy, the C-Lium Fibre Food Supplement.

The most natural way to cleanse is to include fiber in our diet. I am nowhere near healthy, so I am definitely sure that I don't have enough fiber in my daily intake. That is where C-Lium Fibre comes in to work.

C-Lium Fibre comes in 2 forms -- Husk and Capsule. I have tried both and I opt for husk since I always associate capsules with medicines. Every morning, I would start my day by drinking a half-cup of warm water with C-Lium Fibre Husk. I have been doing this routine for more than a year now and it has changed the way my digestion works!

Each pack is filled with legit fiber husks. These won't dissolve completely in water so expect that the solution looks and feels grainy to drink. If I am to describe it, it feels like drinking a jello that was just dissolved -- a bit slimy.

It being relatively tasteless is both a yay and a nay. It is easy to gulp in because it is just water with husks. But there are days I prefer it to have a bit of taste so I mix it with milk or tea.

After just hours of taking it in, a dance party will commence. A good kind of party. It helps in removing all the undigested food in my system and in getting rid of excess fat in my tummy. How did I know, you ask? Well, I feel light every time I do my thing which is a good sign that I have gotten rid of those not-so-good stuff left in me,

With C-Lium Fibre, I don't have to worry about making sure I have enough fiber in my meal because I am sure I can have thorough body cleansing through a pack of husks.

I can not thank C-Lium Fibre in helping me to let go. I know that when I met you years ago, you will be something I would keep for a long time. Dramatic as it may sound but it has changed my diet ever since our first encounter.

Being a skincare freak requires me to have a minimum of 6 steps and 6 products in my usual skincare routine.Some could live with just a cleanser and a toner, but I just can't. I have to have my cleaner, toner, serum, moisturizer, eye cream and sunblock on a daily basis and my scrubs/exfoliants and masks at least once a week. Having these numerous steps in my routine make a difference so I don't mind spending time on doing it religiously. But who can say no to a product that claims to do the jobs of 4 products (facial lotion, moisturizer, serum and mask) and trim down the skincare routine to just 4 steps?

Honestly, I had to think more than twice before I decided to accept the Hadabisei Challenge. I trust my routine that much that I doubted how one facial mask can make a difference in my skin. Since I am always up for challenges and the claim that one mask can do 4 tasks is intriguing, I agreed on doing it.

Jes Roque

Educator ǀ Beauty Blogger ǀ Filipina

An educator by profession and a beauty enthusiast by choice, Jes shares her thoughts on beauty and all the love in between through MakeUpLove. Hop in and get a dose of reviews, tutorials, features, expressions, and love.

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