How to make a smoothie, the complete infographic that shows the entire article on how to create a nutritional meal in a glass packed with vitamins, minerals, antioxidants, protein, healthy fats and so much more. 5 levels to make the ultimate smoothie!

Blueberry Oatmeal Smoothie - This thick smoothie has raw oats blended in, which makes it a more substantial on-the-go breakfast.

Apple Sandwiches with Almond Butter and Granola | 23 On-The-Go Breakfasts That Are Actually Good For You

Breakfast Popsicles with just yogurt and fruit, plus 28 On The Go Easy Breakfast Recipes