Then why don’t we think of energy as being equal to the speed of light times the speed of time which is c. Both are used in describing motion and every one knows that nothing can go faster than light, so the speed of light squared never has made sense to me.

Then why don’t we think of energy as being equal to the speed of light times the speed of time which is c. Both are used in describing motion and every one knows that nothing can go faster than light, so the speed of light squared never has made sense to me.

The speed of light squared is not itself a speed. Speeds always have units of meters/second in the metric system, whereas c^2 has units of meters^2/second^2.

No, c is not a length. c has the units of, say, meters per second. But c is more than just a velocity. It is a universal constant of nature on whose value everyone agrees, regardless of their reference frame. Just because it appears in an equation doesn't mean anything is traveling at that speed. It appears in all sorts of equations that have nothing whatsoever to do with motion, such as the equation that started this discussion.

The equation that started all of this was the metric equation, in which we attempt to calculate the interval between two events in spacetime. We do this basically by drawing right triangles and using the Pythagorean theorem. But you can't add a meter to a second. We MUST use the same units of measurement to measure time as we do length, width, and breadth. But because we commonly use a stupid system of units, we bizarrely measure length in meters but time in seconds. That is dumb. We have to fix that. How do you convert seconds to meters? By using a universal constant everyone agrees on.

c's weird numerical value, [itex]c=299792458\, m/s[/itex] arises precisely because we chose those stupid units to measure it with in the first place. I mean, come on, who in the universe uses meters and seconds? Certainly no one who has never heard of Earth, on which those units are based. We really should be using a system of units more natural to the universe, and c is a universal constant. So set [itex]c=299792458\, m/s \equiv 1[/itex] and you have just defined a much more natural system of units for the universe in which [itex]c=1[/itex]. Solve for "seconds" in that equation and you have the recipe for converting units between meters and seconds: [itex]299792458\, m = s[/itex].

That is what c is doing in that equation: it is converting from a stupid system of units in which lengths and times are measured with different units into one in which they are measured in the same units, so that we can add them together.

It still looks like time must be dilating at the rate of c to make this possible

Time isn't doing anything. Nothing is moving in this equation. There is no motion involved. AT ALL. We have taken two events in spacetime, and we are measuring the interval between them. In order to do so, we must convert units from the meter-second system to some system like second-second or meter-meter where everything is measured in meters, with the universal, everyone agrees on it, constant c as the conversion factor.

No, c is not a length. c has the units of, say, meters per second. But c is more than just a velocity. It is a universal constant of nature on whose value everyone agrees, regardless of their reference frame. Just because it appears in an equation doesn't mean anything is traveling at that speed. It appears in all sorts of equations that have nothing whatsoever to do with motion, such as the equation that started this discussion.

The equation that started all of this was the metric equation, in which we attempt to calculate the interval between two events in spacetime. We do this basically by drawing right triangles and using the Pythagorean theorem. But you can't add a meter to a second. We MUST use the same units of measurement to measure time as we do length, width, and breadth. But because we commonly use a stupid system of units, we bizarrely measure length in meters but time in seconds. That is dumb. We have to fix that. How do you convert seconds to meters? By using a universal constant everyone agrees on.

c's weird numerical value, [itex]c=299792458\, m/s[/itex] arises precisely because we chose those stupid units to measure it with in the first place. I mean, come on, who in the universe uses meters and seconds? Certainly no one who has never heard of Earth, on which those units are based. We really should be using a system of units more natural to the universe, and c is a universal constant. So set [itex]c=299792458\, m/s \equiv 1[/itex] and you have just defined a much more natural system of units for the universe in which [itex]c=1[/itex]. Solve for "seconds" in that equation and you have the recipe for converting units between meters and seconds: [itex]299792458\, m = s[/itex].

That is what c is doing in that equation: it is converting from a stupid system of units in which lengths and times are measured with different units into one in which they are measured in the same units, so that we can add them together.

Time isn't doing anything. Nothing is moving in this equation. There is no motion involved. AT ALL. We have taken two events in spacetime, and we are measuring the interval between them. In order to do so, we must convert units from the meter-second system to some system like second-second or meter-meter where everything is measured in meters, with the universal, everyone agrees on it, constant c as the conversion factor.

I must admit that this is all imaginary, and it is not what I see the world to be like, but this best describes how I feel a "length of time" to be.