What do these 3 words mean to you? To me they define my #element - epic music, a community connection with strangers based shared interest and empowerment, acceptance and equality, support to grow, be yourself, they hang in a pace where failure is a sign of rising up not falling down, progression is constant and the learning never stops, sweat is beautiful and skin is empowering. The collective energy created by the people who read these 3 words every day, every week or for the first time is my element - where else do you hear about bringing fire 🔥 and water 💦, are told to focus on breathing in air 💨 and to stay connected and grounded 🌏 to a dark room full of strangers? Over the next 3 weeks @psyclelondon we ride in celebration of these elements starting this week with #fireandwater 🚴 It is about so much more than the bike - come ride. #letsdothis#psycle#psyclelondon#psycleinstructor#psycleride