Cleansing, Clearing Breath

This guided meditation for traumatic brain injury provides extra tools beyond standard care for help dealing with a wide range of frustrating concussion symptoms and challenges, such as headache, coordination, balance, memory, concentration, word retrieval, fatigue and sensitivity to light, noise and touch. Many research proven mind-body elements are embedded in the wording of this hypnotic, calming guided imagery for traumatic brain injury, to increase coping skills and mastery over challenges of daily living. There are also hypnotic suggestions to help even out mood swings, alleviate depression, soothe agitation, instill hope and inspire the return of confidence and self-esteem.

This guided meditation for traumatic brain injury provides extra tools beyond standard care for help dealing with a wide range of frustrating concussion symptoms and challenges, such as headache, coordination, balance, memory, concentration, word retrieval, fatigue and sensitivity to light, noise and touch. Many research proven mind-body elements are embedded in the wording of this hypnotic, calming guided imagery for traumatic brain injury, to increase coping skills and mastery over challenges of daily living. There are also hypnotic suggestions to help even out mood swings, alleviate depression, soothe agitation, instill hope and inspire the return of confidence and self-esteem.

This meditation for brain injury is also suitable for those with Acquired Brain Injury, stroke and other conditions that affect brain functioning. It offers briefer than usual listening intervals to reduce possible frustration or irritation in end-users who can only listen for so long challenged by these conditions.

Guided imagery is a clinically tested, mind-body therapy tool that consists of healing words and images, set to soothing music, to help with symptoms and side effects of brain injury. Repeated listening to this program, once or twice a day for 2-3 weeks ensures maximum impact.

Written and narrated by guided imagery and holistic health expert Belleruth Naparstek and scored to the exquisitely soothing music of Steven Mark Kohn, this Health Journeys™ guided meditation for brain injury was produced by the Cleveland Orchestra's recording engineer, Bruce Gigax. Affirmations offer briefer versions of the same positive images and ideas, to deliver help for concussion and its side effects. Listen to a sample and see for yourself why the Mayo Clinic, Johns Hopkins, Kaiser Permanente, and scores of US Veterans Administration Hospitals and US Army military installations offer and recommend our Health Journeys™ guided imagery audio programs as a natural complement to traumatic brain injury treatment. (49 min.)

Belleruth Naparstek AM, ACSW, is a clinical social worker, author, and creator of a large library of guided imagery programs that target specific health and mental health challenges. She is known for introducing guided meditation to mainstream health systems and co-founded Health Journeys with George Klein in 1991

Thank you for visiting healthjourneys.com. Health Journeys staff is available to assist you by phone at 800.800.8661 Monday through Friday, 8am through 5pm, Eastern time. If you prefer, we can be reached via email at: info@healthjourneys.com.