Sleeping is the most important time where our body can rest and regain lost strength from a long day. The human body also has a very mysterious way of regenerating when asleep. However, there are certain situations that put our body at risk during sleep.According to experts, eating an enormous amount of dinner might put your heart and pancreas in a dangerous situation. There is also a myth that prohibits sleeping after taking a bath without drying our hair first. It is believed to be the cause of headache and migraine.But this recent study is truly terrible. According to Dr. Brian Steixner, wearing boxers or briefs while asleep has harmful effects to a man's potency. Based on his research, the undergarment, if worn at night, can lower down the quality of sperm that the body can produce.

Image from: TNP

"Your nether regions need to be just the right temperature in order to optimize sperm productions. More bacteria make for a higher likelihood that chafed or irritated skin down, there becomes affected," Steixner said.Also, he mentioned that wearing nothing is even better. It lowers down the body temperature, which gives us a sounder sleep.

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