I did. I do have a spectacularly great extended family – and I realise I’m lucky in that regard – so it was easy and fun to hang out and play games and eat and drink and go for walks.

Have a superb New Year, you might find something below that will help you make it one. I hope so.

As always let me know how I can help.

Go well!Arjuna

PS.The free 200% Life online Summit is going live with the first video interview on this Sunday, 6th January.

If you haven’t got your password to these experts talking all about how you can live more of life, inside and out, then get it here: www.arjunaishaya.com/summit

Quote I found:

“I am a lover, and I deal in love. Sow flowers, so your surroundings become a garden. Don’t sow thorns; for they will prick your feet. We are all one body, whoever tortures another, wounds himself.”― Rahman Baba_______

A better principle for the New Year I cannot think of. There I go, getting all back to front Yoda on you again, but the sentiment remains.

One of the philosophical questions of life is “Who am I?” – a very important question. However, equally important is “Why am I?” and I can’t think of a better why than love. Can you? You might think of more to add, but love has got to be in there, doesn't it?

Video I made:

New Year naturally leads me to a review, taking stock, and the question “Am I doing life the way I want to?” has been there a lot for me. I’m really enjoying taking a look to see, to jot down somethings, to make some changes, to reinforce some good things. It reminds me of what’s truly important, not just urgent.

This is a video I made about that, but also the Who am I and Why am I questions above. Hope you enjoy it.

Just watched “Free Solo” – about a rock climber taking on El Capitan, one of the biggest and hardest walls in the world, all by himself, all without a rope. 3000 feet of hard, hard climbing, with no safety net.

I don’t know if this will appeal to everyone, but I found it liberating. Exciting. Thrilling too. The guy next to me was squirming in his seat for a big chunk of the film.

I found it liberating because, yes, it’s a rock climbing film about a very unique individual, but it was also a spiritual journey.

The film is about fear and doubt, integrity and doing what you love – and again, it brought me to the question I ask above, “Am I doing life the way I want to?”.You probably will find different answers to the star of the film, and I hope you do, but I think you’ll be all the richer for the asking of the question.

Advanced AscensionIf you already Ascend then there’s an advanced weekend with the super Sevaka, here in Richmond. You can stay with us if you’d like to make a mini-retreat out of the weekend, or simply come for the day.