Other related businesses in and around Australian Capital Territory

PRENATAL and Post Natal yoga classes in a peaceful garden studio.
You will practice the valuable tools of yoga including postures, relaxation and breath awareness meditation to empower you in your preparation for birth and motherhood.
No previous experience of yoga is needed but great if you have practiced before. You can join after your first trimester and continue throughout your pregnancy and then come back after six weeks with your baby to join our mums and bubs class
Experienced yoga teacher ... Read moreVedanta guides you to practice safely and at a comfortable level for yourself.
To BOOK IN press WEB button on the right.
This will access our YogaNatal website for ALL our yoga classes and workshops

Bikram Yoga is a series of twenty-six Hatha Yoga postures and two Pranayama breathing techniques designed to provide a challenging, invigorating, rejuvenating and effective yoga experience. Millions of people have experienced how these 26 postures systematically work every part of the body to maintain optimum health and maximum function. Although each posture focuses on a different system of the body, the Bikram sequence of postures work synergistically – each posture assisting with the next. During ... Read morethis 90 minute class, you will work every muscle, tendon, ligament, joint and internal organ in the entire body, giving you an incredible sense of well being.

Innerji - yoga & wellbeing welcomes you into a safe, nurturing and accepting space in which
to explore yoga and wellbeing in a way that works for you regardless of your size or shape or your current state of wellbeing.
Innerji offers a range of yoga and meditation classes including: public and private group classes, private one-to-one classes, corporate classes and specialist classes for people living with disabilities.
Innerji's classes include anyone who wants to do yoga in a safe, nurturing ... Read morespace
I will never judge you on your shape, size or fitness level. Instead, I will 'meet you where you are' and support you in taking your yoga journey.
All Shapes Yoga classes are ideal if you are more curvy, have some restricted mobility, or haven't exercised in awhile.

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