Overcoming the Set Standards in Jobs, Effects of Stress, Belly Breathing, Lifts to Practice for the “Corporate Warrior”, Preventing the Ailments from a Sedentary Lifestyle. Strength Training for Rehabilitation

Jenny’s Diagnosis with Epilepsy, A 31-Day Run Across Colorado, riding The Emotional Journey, Being “In the Moment”, Dealing With Injuries and Deciding to Withdraw, Matching Your Goals With Your Priorities, The W.I.L.D. Women

Awareness of Being a Rebel, A Sugar Relapse, The “All In or All Out” Personality, 3 Categories of Roadblocks, Tools to Practice Self-Care and Being Present, Adrenal Supplements, Creating Time to Recover