Resolution to love myself

A whole new set of resolutions, a journey into loving yourself. New understandings, shifting your thinking, and the things you need to know about loving yourself.

Understanding thinking (the nature of thought and how it creates our felt experience of life.

Resolution to love myself: Day 2How getting involved in poor quality though and build it into an experience of suffering.

Resolution to love myself: Day 3
I can think whatever you want, but don’t overestimate your control. Just relax, it comes and it goes.

Resolution to love myself: Day 4
Letting go of control. You have less control then you think. Thinking we have more control then we actually have is hard work, and it doesn’t do what you think it does.

Resolution to love myself: Day 5

Self judgement – we think it helps us to do better and be better, but instead we carry an abuser in our own mind that sucks our energy, and makes us unhappy.

Resolution to love myself: Day 6
The no bitching and whining challenge

Resolution to love myself: Day 7
The god principle or the principle of Mind, acceptance of what is, and recognizing what influence we really do have.

Resolution to love myself: Day 8
Consciousness principle, you don’t have to believe everything you think and feel.

Resolution to love myself: Day 10
Using proving to be OK – are you a prover?

Resolution to love yourself: Day 11
Proving, who gives a S#*t? Who are you proving you are good enough to?

Resolution to love myself: Day 12
Play that fast ball – do you spend so much time trying to be better at what you are bad at, and are completely unable to recognize your genius?

Resolution to love myself: Day 13
Metaphor for your genius – doing the things you are great at.

Resolution to love myself: Day 14
There is a mental state that makes life feel like hard work. Wouldn’t it be great to work less hard?

Resolution to love myself: Day 16
Who’s circus, who’s monkeys – what are we actually responsible for in relation to others stuff, and our own.

Day 17
More about your monkeys

Resolution to love myself. Day 18
To focus on the things I am willing to make a difference at, and stop worrying about those that are out of my control, I know that this makes my life a smoother ride.

Resolution to love myself: Day 19
What happens when you stop taking on responsibility for the behavior, thinking, actions of those around you, and let them be exactly who they are, without expectations.

Resolution to love myself: Day 21
Expectations are planed resentments, life is much better without them.

Resolution to love myself: Day 22
When I don’t take my thinking so seriously, it becomes possible for me to revert to well-being easily and quickly .

Resolution to love myself: Day 22
Practicing awareness of thinking through meditation and mindfulness.