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9:15am – 10:15am Open Level flow Yoga £7 p/lesson or PAYGO £8 p/lesson. A gentle morning practice, finishing with relaxation/meditation, focusing on breath and positivity to set you up for [...]

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British Wheel of Yoga teacher in final year diploma offering Hatha Yoga for beginners, mixed ability and also restorative classes in Ashford town centre. The beginners classes are adapted for all capabilities as modifications are [...]

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Hypnobirthing Canary Wharf and Docklands: We offer regular Hypnobirthing Courses in Canary Wharf & Docklands. Hypnobirthing is a well established and proven method that gives you the tools to give [...]

Summary:
A timeless space where you can energise and regenerate, as well as increase your suppleness and strength through Asana, Pranayama, Meditation, Soundbath and Self-study? iAMi retreat brings together Vajrasati Yoga, [...]

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9:15am – 10:15am Open Level flow Yoga £7 p/lesson or PAYGO £8 p/lesson. A gentle morning practice, finishing with relaxation/meditation, focusing on breath and positivity to set you up for [...]

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Vinyasa yoga is a challenging yoga practice, it links movements to breath, flowing between poses. It's a great workout as you’ll be moving almost continuously throughout the class. While Ashtanga [...]

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British Wheel of Yoga teacher in final year diploma offering Hatha Yoga for beginners, mixed ability and also restorative classes in Ashford town centre. The beginners classes are adapted for all capabilities as modifications are [...]

Summary:
Hypnobirthing Canary Wharf and Docklands: We offer regular Hypnobirthing Courses in Canary Wharf & Docklands. Hypnobirthing is a well established and proven method that gives you the tools to give [...]

Summary:
A small group class with a maximum of 4 people, allowing greater attention to individuals, ensuring safe alignment and a more intimate practice. Beautiful small, modern studio in central Oundle. [...]

Summary:
A joyful style of flowing yoga, with a focus on practising a mindful, compassionate awareness of the body. Friendly class suitable for beginners and mixed levels. More details on my website: [...]

Summary:
A timeless space where you can energise and regenerate, as well as increase your suppleness and strength through Asana, Pranayama, Meditation, Soundbath and Self-study? iAMi retreat brings together Vajrasati Yoga, [...]

Summary:
Gentle movement (asana) is married with breath work (pranayama), to allow you to benefit from a sense of deep relaxation and enhanced mind-body connection. Typically, classes include a warm up, [...]

Summary:
A joyful style of flowing yoga, with a focus on practising a mindful, compassionate awareness of the body. Friendly class suitable for beginners and mixed levels. More details on my website: [...]

Summary:
A small group class with a maximum of 4 people, allowing greater attention to individuals, ensuring safe alignment and a more intimate practice. Beautiful small, modern studio in central Oundle. [...]

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Birthlight antenatal yoga for all mothers to be from 14 weeks pregnant until birth. These are gently active classes focussing on exercises for the changing body in pregnancy and preparing [...]

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Yoga for Pregnancy This nurturing, supportive class will include gentle stretching, strengthening breathing and relaxation techniques to help you towards a healthy, relaxed and positive experience of pregnancy and birth. [...]

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Safe and peaceful classes permitting us more choice, without judgement, to show greater kindness to our bodies and dive deeper into the present moment. We explore easeful-ness and comfort by [...]

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Finding the right balance, the natural harmony between yin and yang, between doing and being, controlling and allowing, resisting and opening, fighting and surrendering, is what the ancient Chinese called [...]

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A small group class with a maximum of 4 people, allowing greater attention to individuals, ensuring safe alignment and a more intimate practice. Beautiful small studio in central Oundle. All [...]

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All Levels Flow Yoga is a class which finds a balance between physical postures (asana), dynamic movements (flow), breath work (pranayama) and relaxation (savasana), to leave you feeling uplifted and [...]

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Flow Mixed ability class, a medium paced class working on strength, cardio and flexibility. Warming up through variations of Sun Salutations before moving on to strength and flexibility postures. Classes follow [...]

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Take time to relax the mind and body, with this gentle, restorative yoga class. The session will open with a few breathing/meditation practices (5-10 mins), then move into some restorative [...]

Summary:
A small group class with a maximum of 4 people, allowing greater attention to individuals, ensuring safe alignment and a more intimate practice. Beautiful small studio in central Oundle, 8.10-9.10pm. [...]

Summary:
Flow Mixed ability class, a medium paced class working on strength, cardio and flexibility. Warming up through variations of Sun Salutations before moving on to strength and flexibility postures. Classes follow [...]

Summary:
9:15am – 10:15am Open Level flow Yoga £7 p/lesson or PAYGO £8 p/lesson. A gentle morning practice, finishing with relaxation/meditation, focusing on breath and positivity to set you up for [...]

Summary:
Gentle movement (asana) is married with breath work (pranayama), to allow you to benefit from a sense of deep relaxation and enhanced mind-body connection. Typically, classes include a warm up, [...]

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Hatha Yoga - Gain Mobility, Flexibility and Strength, the classes are suitable for all levels Beginners, Intermediate and Advanced students welcome. Classes include Mindfulness and Meditation. Hatha Yoga is a [...]

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Pregnancy class, a gentle flow designed to maintain flexibility and build strength during pregnancy as well as learning postures and breathing practices that will assist with labour and beyond. 14 weeks [...]

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British Wheel of Yoga teacher in final year diploma offering Hatha Yoga for beginners, mixed ability and also restorative classes in Ashford town centre. The beginners classes are adapted for all capabilities as modifications are [...]

Summary:
Hypnobirthing Canary Wharf and Docklands: We offer regular Hypnobirthing Courses in Canary Wharf & Docklands. Hypnobirthing is a well established and proven method that gives you the tools to give [...]

Summary:
Flow Mixed ability class, a medium paced class working on strength, cardio and flexibility. Warming up through variations of Sun Salutations before moving on to strength and flexibility postures. Classes follow [...]

Summary:
A class aimed those who may require or prefer a gentler practise. This mindful Yoga class focuses techniques to strengthen, stabilise and improve healthy range of movement in the joints, [...]

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Yoga For Beginner's Group Class Suitable for complete beginner’s to yoga, as well as the seasoned practitioner. With a focus on positive energy, breathing fully, and body alignment, we will [...]

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Yoga For Beginner's Group Class Suitable for complete beginner’s to yoga, as well as the seasoned practitioner. With a focus on positive energy, breathing fully, and body alignment, we will [...]

Summary:
Yoga For Beginner's Group Class Suitable for complete beginner’s to yoga, as well as the seasoned practitioner. With a focus on positive energy, breathing fully, and body alignment, we will [...]

Summary:
Yoga For Beginner's Group Class Suitable for complete beginner’s to yoga, as well as the seasoned practitioner. With a focus on positive energy, breathing fully, and body alignment, we will [...]

Summary:
Yoga For Beginner's Group Class Suitable for complete beginner’s to yoga, as well as the seasoned practitioner. With a focus on positive energy, breathing fully, and body alignment, we will [...]

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It's time to X-Hail with Spiritual Mentor and Coach Charlotte-Victoria at your choice of weekly classes, workshops, immersion days and retreats! ​ 'Think relaxation and soothing gentle movement, against a backdrop of chart music that you know and [...]

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Yoga therapy is the adaptation of yoga practices for people with health considerations. Research provides evidence that it can aid in the alleviation of many different ailments, including back pain, [...]