Our Pumpkin Seeds from Now Real Foods are certified organic, verified Non-GMO, and are freshness packed raw and unsalted with no additives of any kind for the very best uncompromised taste and freshness. Pumpkin seeds are considered one of the best sources of natural phosphorous and pack a whooping 10 grams of protein, 3 grams of fiber, 15 grams of healthy fatty acids, and 25% of the daily recommended dietary iron in just 1/4 cup! These seeds are delicious raw or roasted, salted or unsalted, make a great mid-afternoon snack or before-bedtime treat, and are great in salads and just about any favorite recipe that calls for seeds or nuts. Include them in your home-made trail mix, we think you'll love it. We wouldn't be without them in our pantry!

Certified USDA OrganicVerified Non-GMONo added flavorings, preservatives, or other additives of any kind.

Ingredients: Just pure natural organically grown and produced pumpkin seeds, raw and unsalted

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Pumpkin seeds have delightful little secrets hidden in their cells that are great news for you such as:

They are packed with omega-3 Fatty Acids that have antiviral and antifungal properties. They can help reduce the inflammation caused by yeast such as candida and also fight depression! Combine them with the use of Extra virgin coconut oil in your daily diet and build up a great natural barrier to the proliferation of yeasts, viruses and other damaging "criminals" in your cells.