For years I was afraid to talk about some of my struggles- some of the things that had happened to me as well as some of the things I had done. I was certain that I would be written off, rejected, abandoned.

About a decade ago I made the swap from Windows-based computers to Apple. The upside is that all of my devices connect and communicate with one another seamlessly. If I type something into the Notes app on my iPhone, it appears on my laptop. And if I edit it there, the corrections...

I wrestled in high school. Though an aggressive sport which pits one man against another in a battle of strength, stamina, and technique, very few accidents and injuries ever occurred during the six years I participated. On the rare instances when they did, wrestling tournaments always stopped....

You might have listened to the previous talk and thought, “Oh. He just inferred we can easily rewrite the script- that if we don’t like the story we’re living, we can just sprinkle in some new characters, change the scenery, add a few power-ups, and then move forward.”

A few talks ago, we discussed perception- and how that perception often becomes our reality if we’re not careful to separate what we think we see from what we actually see (we discussed perception vs. reality at www.Jenkins.tv/blog/perception.). Then we discussed internal rules-...

In January 2019 I wrote Emotional Wholeness Checklist, a book about feelings and the importance of recognizing them in ourselves. The premise is this:all of our feelings- both the ones we typically consider to be “good” and those we often consider to be “bad”- are...

Emotional health (in fact, health in general) isn’t so much about what’s wrong with us as it is about what’s right- and walking into what’s even better. In our medically-driven, diagnosis-prone Western world we’ve been conditioned to look at problems rather than...