The Rise Of Kale

For all those loving their smoothies, each can no doubt name a smoothie recipe that they love for both its delicious flavour and its health benefits. For parents, smoothies open up a world of possibilities to both increase their kid’s intake of fruit and vegetables...

The Nutribullet claims to be the best of both the juicer and smoothie maker – saying that it doesn't juice or blend, but 'extracts' the nutrients from food. And because it has a separate blade for grinding nuts, beans and coffee beans, it can also...

Want to make tasty and nutritious drinks at home but can't decide whether you need a juicer or smoothie maker? Here at G&S Smoothies we have pulled together the most recent information out in the market to help you figure out what's best for you,...

When it comes making smoothies and juices, a lot of people ask which is better – to juice or to blend? But why does it have to be one or the other, when a mix of the two is smoothie perfect? We are all aware...

No time for breakfast ? but worried that you should be looking after your nutritional intake more? Solution - Breakfast smoothies when you're on the go.
Drinking smoothies is a great way to eat breakfast on the go, and incredibility easy to do so by drinking from a travel mug in the...

Back to school? We all know that smoothies are terrific – they’re tasty and nutritious and kids love them. Without doubt they’re a great way to keep our little ones full of the good fruit and fibre that they need on a daily basis. That...

We all know that fruit smoothies are good for us, but we don't always know which fruits are good for us and what goodness they actually provide? To 'quench' this thirst for knowledge and awareness we at G&S Smoothies have broken it down into nice...

Fruit and vegetables are part of a balanced diet and can help us stay healthy. That's why it's so important that we get enough of them and with G&S Smoothies – we can help you easily help achieve that goal!
The most recent 5 A DAY message highlights the health...