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Blueberry oatmeal

I came to the conclusion that the only 'regular' oatmeal recipe posted on the blog was my Banana-Apple Oatmeal. Which means that it's time for a new one because that's not the only way I eat my oats in the morning! The E-Book will also contain some oatmeal variations but not this blueberry oatmeal.

Duration: 15 minutes

The ingredients for 1 bowl:

150 ml unsweetened almond milk

50 g oats

1 banana

4 tbs blueberries

1 tbs linseeds

1 ts chia seeds

1/2 ts cinnamon

1/2 ts vanilla extract

4 pecans

What you do:

Put the almond milk and oatmeal in a saucepan and cook until the oats are done.

Meanwhile slice the banana into small pieces and put 2/3 of the banana, the cinnamon and vanilla extract in the saucepan with the oatmeal. Add 3 tbs blueberries, linseeds and chia seeds, give it a good stir and let it sit on low heat.

After 5 to 10 minutes from start, turn of the heat and let it soak for a couple of minutes.

Crush the pecans, put the
oatmeal in a bowl, top off will the rest of the banana, blueberries and crushed pecans.

Enjoy!

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Put the almond milk and oatmeal in a saucepan and cook for about 5 minutes.

Meanwhile slice up the apple and
banana into small pieces and put 3/4 of the apple, 2/3 of the banana
and the cinnamon in the saucepan with the oatmeal (after approximately 2
minutes).

After 5 minutes, turn of the heat and let it soak for about 10 minutes (and jump into the shower).

Crush the hazelnuts, put the
oatmeal in a bowl, top off will the rest of the apple and banana, the
crushed hazelnuts, sunflower seeds and flaxseeds.

- See more at: http://healthylivinginheels.blogspot.nl/2013/08/breakfast-recipe-banana-apple-oatmeal.html#sthash.e6pFeEdb.dpuf

Put the almond milk and oatmeal in a saucepan and cook for about 5 minutes.

Meanwhile slice up the apple and
banana into small pieces and put 3/4 of the apple, 2/3 of the banana
and the cinnamon in the saucepan with the oatmeal (after approximately 2
minutes).

After 5 minutes, turn of the heat and let it soak for about 10 minutes (and jump into the shower).

Crush the hazelnuts, put the
oatmeal in a bowl, top off will the rest of the apple and banana, the
crushed hazelnuts, sunflower seeds and flaxseeds.

- See more at: http://healthylivinginheels.blogspot.nl/2013/08/breakfast-recipe-banana-apple-oatmeal.html#sthash.e6pFeEdb.dpuf

Put the almond milk and oatmeal in a saucepan and cook for about 5 minutes.

Meanwhile slice up the apple and
banana into small pieces and put 3/4 of the apple, 2/3 of the banana
and the cinnamon in the saucepan with the oatmeal (after approximately 2
minutes).

After 5 minutes, turn of the heat and let it soak for about 10 minutes (and jump into the shower).

Crush the hazelnuts, put the
oatmeal in a bowl, top off will the rest of the apple and banana, the
crushed hazelnuts, sunflower seeds and flaxseeds.

- See more at: http://healthylivinginheels.blogspot.nl/2013/08/breakfast-recipe-banana-apple-oatmeal.html#sthash.e6pFeEdb.dpuf

1 comment:

Billy Ray Cyrus Net Worth Hello there! This post couldn’t be written any better! Reading this post reminds me of my previous roommate! He always kept talking about this. I will forward this page to him. Pretty sure he will have a good read. Many thanks for sharing!...