tag:blogger.com,1999:blog-1744749738280393523.post3019402390523906335..comments2015-04-16T18:39:47.774+10:00Comments on JONATHAN LOVELOCK: Getting less Fat. Are you a Loh or a Brad?JONATHAN LOVELOCKhttp://www.blogger.com/profile/00080067469767969433noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-1744749738280393523.post-45012270858515520842012-01-10T18:22:57.366+11:002012-01-10T18:22:57.366+11:00Love your blog Jono! Always a great read. LJLove your blog Jono! Always a great read. LJLisa Jacobshttp://www.blogger.com/profile/06700662998292644714noreply@blogger.comtag:blogger.com,1999:blog-1744749738280393523.post-38841161620844272652011-11-30T09:20:50.346+11:002011-11-30T09:20:50.346+11:00I experimented with a weight loss diet where I rep...I experimented with a weight loss diet where I replaced certain &#39;snack&#39; meals with steamed vegitables. It came from an athlete specific food pyramid which at the base put 11 servings of fruit and vegitables (4 fruit, 7 veg.). Worked for me.<br /><br />Hard to do though when racing/training gets more intense.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1744749738280393523.post-56424270399740264262011-11-28T12:01:23.724+11:002011-11-28T12:01:23.724+11:00boy please... we all know:
coffee = more riding = ...boy please... we all know:<br />coffee = more riding = food = sleep = coffeeBlahhttp://www.blogger.com/profile/09918110285328975473noreply@blogger.com