I’d heard that breathwork — a New Age practice that involves controlled, rhythmic breathing — was therapeutic and helps release pent-up emotions which, like many of us, I tend to keep pent. Ten minutes into my first breathwork class I felt a light dizziness and a tingling in my hands and feet...

On Twitter

Such love and appreciation to all of those who marched around the world to end sexual violence. I wish ever day that we could treat the cause and not the survivor. We believe. We support.… https://t.co/wq8AyrPaoL

Archer helping me with an impromptu shoot—best part is he got to model with the stuffed chlamydia doll I keep in my office. Doesn’t everyone have an STI stuffy?😆#modelboy #lovethiskid… https://t.co/1pxeGpVwXg

I am so excited to be featured on Dr. Nazanin Moali’s Sexology podcast oasis2care . Thank you for having me! Dr. Moali:” In this episode I am delighted to talk with Dr.Holly Richmond… https://t.co/0DWIbQ4q2H

Archer needs a new water bottle for preschool. Appropriate? “All I’ve had today is like six gummy bears and some scotch.” #secretagent #spy #archer @archerfx #ladiesman #mansman #mommasboy… https://t.co/VdOjkaxI0N