WELCOME TO MY YOGA WEBSITE. I hope to make people understand that anyone can practice yoga. It can be done from a chair. You don't have to be able to make your body into a pretzel. You don't have to be model thin. You don't have to make a lot of time for it. All you have to do is become aware of your breath, slow down from your daily life and your practice begins. Namaste.

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Tuesday, March 26, 2013

Another New Class Starting April 1!!!!

I am thrilled to announce that starting on April 1 I will be teaching a new Gentle/Hatha Yoga class at Yoga 4 Life/I Love Hot Yoga.This will be an early morning class for anyone who wants tostart their day on the mat. This class will be perfect for beginners and experienced yogis alike. We will begin our practice at 7:30 AM in a non-heated room(not hot yoga). The class will be an hour long and it will only cost $10. I am looking forward to starting my day with you in a gentle yet challenging way. See you in class. Namaste!!!