Itumeleng | Remember To Be Kind To Yourself

A lot of the time we forget to be kind to ourselves!

We love seeing and sharing inspirational stories and people from Social Media and this Monday morning its no different.

November 13th was world kindness Day and one of our favs Itumeleng better known as ‘Solarisitu” had this message for us.

Today is World Kindness Day.
It’s always easier to be kind towards others than it is towards ourselves. In my meditation practice this morning, I was reminded how true kindness starts with yourself, to yourself.
Practicing true kindness to yourself leads to doing that towards others more seamlessly.
Imagine your 8 year old self. How would you communicate with them? How would you reassure and validate them? How would you let them know that it’s okay, and that they are forgiven for their mistakes?
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Happy World Kindness Day Loves