Health and Wellness

It's Time For Being Really Well

HOW
ARE YOU?

Maintaining good health is a major issue for each of us. If asked,
"How are you doing?", can you legitimately answer, "really well"?

The level of well
being is far less than it should be for most people. We deserve to
be fully healthy, with minimal stress, but we are being abused with
both stress and poisons on purpose.

There is no
reason to suffer illness, pain and early death when it is
preventable or reversible through sensible natural wellness methods. THAT is the way
to enjoy life with plenty of pleasant time to spend with your
friends and loved ones.

Why work hard and
still have financial insufficiency?

This website presents
you the opportunity to learn a great deal about taking care of
yourself and your family. With our extensive experience, we can guide you to
products and techniques that will benefit you more than other
avenues you may follow to help yourself.

WELL BEING
MADE SIMPLE

Is your life altogether
as good as it could be?

STRESS effects us all. Health and financial problems are epidemic. Even if
these don't concern you, it is a prime motive of each of us to do what
we can to make life better.

There are many possibilities for improving your life offered from
multiple sources. How do you know which are worthwhile?

Find simple yet real solutions here.

The concept of wellness, holistic health -- natural health and well being
-- has been growing for over 40 years.

Still, the idea has not been presented simply enough, urgently enough or
thoroughly enough to reach
everyone, or to completely improve the health and life of every person
pursuing some part of the whole wellness experience.

Well being includes everything that makes health and life better for
each and all of us.

For the most part, that means ideas, experiences and things that are
uplifting, supportive, natural, healthy, profitable, harmonious,
peaceful, loving, and more.

The importance of the total concept is that it is crucial for bringing
human life to the next level -- free, healthy, well-managed,
cooperative, ecologically responsible living all around the planet.

CHANGES

Just think about how much life and health have changed in the last 150
years or so, and how rapid the changes have been compared to any other
time in known history.

Do you realize that each of us is still reeling from all these changes?

MAJOR
PROBLEMS

Our minds can perceive the revolution that has occurred in just three
generations, but our emotions, thought processes, speech, and physical
health have not adapted to the stresses of it all.

What has happened during this period of the lives of our grandparents,
parents and ourselves, such as diminished food quality, pollution,
addictions, crazy behavior, war and more war, economic dislocation,
increasing surveillance, hypnotic mind control and growing tyranny, has
had many unhealthy repercussions.

Now the internet, wireless communications, and information overload have
brought on an even greater revolution.

Problems and challenges of life throughout the centuries have made it
difficult for most individuals to accomplish a sense of well-being and
find spiritual fulfillment.

With the conveniences of modern life this should be MORE possible.

However, the rat race attitude of "get what I can as fast as I can",
coupled with the distractions presented by electronic media keep many of
us from focusing on the more important principle of helping ourselves
and others to total wellness and well being.

STRESS

In
a United States study conducted at Indiana University back in 1996, the
number of adults indicating that they had felt close to a nervous
breakdown was over 26 percent. Altogether about 1/3 of respondents
acknowledged that they have had a mental health problem of some sort.
Even then there were likely many more than these who were unable to
recognize or admit that they had some difficulties? How much worse is it
now?

Stress situations are abundant in today's fast-paced society. Deadlines
and other time pressures, financial worries, traffic jams and incidents,
waiting in line, disagreement, people being mean and obnoxious, the
threat of disaster, encroaching tyranny -- these are a few of the common
sources of stress.

Financial problems are the greatest source of stress for many people.
Those who have ever been unable to pay the rent or mortgage, or received
utility shut-off notices or calls from collectors, or been unable to get
credit when needed, have likely known anxiety. How about those who are
homeless or don't have enough food?

The situation does not
need to be that bad to be stressful, however. Like thieves, interest,
inflation and income taxes can clean out your wallet without your
realizing what has happened. Business and investment losses, debt, being
short for meeting bills on time, all are well-known stress factors.

There are reasons why disturbance in relational harmony seems to be the
norm. Lack of understanding about how the mind and emotions work and how
to best deal with the problems that arise in life, leads to much tension
that interferes with people getting along with each other. Issues in
this complex area of life include manipulation and control,
vulnerability, inability to express emotions, attitude, and problems
with communication.

Most people build up tension in their lives from running this rat race
-- too much to do, too little time to do it -- not enough money to meet
obligations -- pressure from other people -- relationship issues -- and
concern about the growing social, economic and political problems.

POISONS

We are living in an
environment ofpublic poisons
harming us on
purpose. Our food, water, air, medicines, and products used in our
homes, have all become vehicles of
this poisoning.

Nearly every city adds highly toxic chlorine and fluoride to the public
water. Additionally it contains chemical contaminants from agriculture,
industry and medical waste. Even if you go out of your way to
purify
your tap water, as everyone should, these chemicals are often in food and beverage
products.

Airborne chemicals and particulates are everywhere from industry,
agriculture and other sources of pollution.

Geo-engineering
aerosols
are sprayed in the sky every few days in most areas of North America.
This routine spraying of toxic agents in the air from jet airplanes in
what is called "stratospheric aerosol injection" has been
generating increased respiratory ailments.

The metal salts of aluminum, barium, strontium, thorium and cadmium,
some of them radioactive, silver iodide, sulfur dioxide (maker of "acid
rain"), sulfur hexafluoride, plastic fibers and micro-crystals, and
BIOLOGICAL SUBSTANCES, including mold and fungal spores, algae,
bacteria, blood cells and insect eggs, that are being released in the
chemtrails, are nearly all harmful to humans, animals and plants.

They spray in rural areas as well as cities, contaminating the air,
water and ground everywhere with their toxic fog, harming people,
animals and plants.

The nuclear plant in Fukushima, Japan, has been an ongoing source of
expanding radiation since the first earthquake and nuclear disaster
there in 2011. There is still fallout of radioactive particles in much
of the northern hemisphere. The mainstream media does not report about
this.

The Fukushima nuclear plant remains very vulnerable to a even worse release.
The rods in storage have been inadequately cooled and need to be
removed, which itself is a highly dangerous process. There have been earthquakes as well as a typhoon hitting near that area.
There could be a worse event anytime.

The radiation coming our way could
increase to an unlivable level. In any case, the deadly contamination in
the Northern Hemisphere will continue to accumulate.

Most pharmaceutical medicines are chemical agents that are not
compatible with biological organisms. Rather than correct a health
imbalance, most drugs block or mask symptoms, while causing side effects
that often become problems treated by added medicines. Meanwhile, the
body and brain deteriorate.

You and your loved ones are swallowing and breathing many health
damaging substances, much of it WITHOUT YOUR KNOWLEDGE OR CONSENT.

You would have to wear a high-grade respiratory equipment to avoid
breathing the nano-particles, and thoroughly clean your water and food
to decontaminate them.

When chemical particles enter our body, the body turns on its cleansing
mechanisms, and the immune system is put on active duty. So we are in
constant alert mode from the great amount of pollutants in our food,
water and air.

The long term
effects of being regularly exposed toelectromagnetic fieldssuch as computers,
television, cell phonesand fluorescent
lights are also detrimental to health.

HOW
MUCH DISTRESS?

Nearly all illness, from a slight infection or "cold" to
life-threatening cancer, AIDS or Ebola, is at least partly attributable to
distress -- either trauma or anxiety. There so many fears and traumas in
the average person's life that can contribute to an accumulative effect
on cells and tissues.

DISTRESS effects us all. Health and financial problems are epidemic.
Distress can be cumulative: pressures building, changes, interactions,
threats, taking on more responsibilities, new issues to deal with,
toxins, overexposure to electromagnetic fields, fear and so forth. How
much can one person take?

Like the weather, the conditions of life can change, gradually or
suddenly. You can react to stress on a scale from relaxation to panic.
People tend to overreact to problem events or perceived circumstances,
or to ignore them or put them out of mind to avoid upset. How you
respond determines the level of tension in your muscles and organs.

It
is possible to clear the mind of running the routine tape of concerns
and worries. By releasing the constant preoccupation with mental chatter
such as appearance, schedule, planning, second-guessing your words or
choices, and so on, you can be present-minded for what is occurring at
the moment, even if it is a challenge that needs addressed.

Some amount of distress is unavoidable. If we learn to look for the
good, the lesson, the opportunity in a problem, we can respond to it in
a more positive and constructive way.
This is especially valuable for an important event or encounter.
However, it may be easier said than done.

RELAXATION

Relaxing and
releasing trauma, tension and the concern for
what stresses us leads to a
calmer approach to life.

There are many sources of stress and toxicity living in the world of
today. To be as healthy as possible, we need to intentionally learn how
and take the necessary actions to relax stress, avoid poisons and eat
and drink for health.

Helping each other investigate what is going on and sharing important
knowledge improves our potential for well-being.

INTRODUCING
. . .

"Really Well"-- an open-ended concept for improved natural health and well being for each
of us and for the world as a whole; . . .

"For many years I have been writing articles
and books, and teaching about various
aspects of personal improvement, wellness
and natural health. Now I would like to share
the latest life-changing information with
you."