Archive for the ‘vegetarian myth’ Tag

To better understand the distorted viewpoint of our culture that I wrote about in the last post, I want to talk about food and diet. As I tend to reference my own experiences in these posts, I want to write initially about my own changing diet over the years.

I have spent a good portion of my life attempting to eat in a moral and ethical manner. This has boiled down, as often as not, to a focus on eating certain foods and not eating yet other foods. For sixteen years of my life, this approach underpinned my vegetarianism. I ate dairy and eggs during that time, but didn’t eat meat of any kind. I came to that diet while living in Arizona as a teenager and it was greatly influenced by the New Age community I found myself interacting with there. I became vegetarian largely for moral reasons and partly for health reasons (ironically, considering how poorly I ate as a vegetarian.) I even believed at times that eating meat would lower my body’s vibration level. Looking back, I feel a bit ridiculous about that.

As parenthetically noted, I didn’t eat well during my vegetarian days. Having never learned to cook much and rarely having anyone to cook for me, my diet tended toward prepared, processed and packaged foods. Boxed pasta mixes and frozen pizzas were staples and spaghetti made with jarred sauce constituted my primary culinary adventures. Looking back, it seems ridiculous that I would think a diet of processed foods was a more ethical and healthy way of eating simply because it didn’t involve meat. That seems the very definition of blind reductionism, but it was a blindness I suffered.

Upon reading The Omnivore’s Dilemma, I began to warm to the idea of resuming my meat eating ways, but with a focus on eating sustainable and well raised meat. I eventually made that change and, not long after, discovered Nourishing Traditions and the Weston A. Price school of dietary thought. I read Nina Planck’s Real Food. I found a source of raw milk and started consuming it with abandon. I experimented with fermenting veggies and soaking grains, though I never integrated those foods into my diet on a regular basis. Finally, a few years ago, I read The Vegetarian Myth and reached the peak of my infatuation with a diet focused on the eating of healthy animal fats and proteins. I found myself convinced by Lierre Keith’s book, which argued that the healthiest, most ethical and most sustainable dietary choice was eating a good amount of animal fat and protein from animals raised well, as well as a certain amount of fresh fruits and veggies and minimal grain.

In conjunction with my focus on well raised animal products, I also had started to farm. This lifestyle greatly improved my diet, significantly boosting my cooking skills and knowledge and providing me plenty of abundant, fresh vegetables with which to work. I became more familiar with making simple, sustaining meals—the sorts of meals I should have been eating during my vegetarian days. In tandem with the increased physical labor of farming, I felt healthier, dropped some unnecessary weight, and began to see the joys of a local and seasonal diet. Not that I ate such a diet exclusively, but I moved much closer. And that has continued up until this day. I probably ate better and more local and seasonal this last year than any other, with much help from the fantastic people I lived with and our communal meals.

With all these different changes in diet over the years, a common thread starting with my vegetarianism (and, really, before then—I remember calling McDonald’s as a child and asking them to stop using styrofoam for their packaging after watching a 20/20 report with my parents) was the idea that what I ate played a large role in my moral and ethical well being. I couldn’t help but feel that my diet was important—that I influenced the world, its health and happiness, through what I ate. Of course, that’s true. Our collective diet plays a massive role in how we live in this world. Yet, I couldn’t stop looking at this effect through the prism of what I ate rather than how I ate.

This perhaps shows itself most clearly through my vegetarianism. I boiled my moral decision down to meat and failed to look at any of the other implications of my diet. Later, when I became convinced by The Vegetarian Myth that eating animal protein and fruits and veggies was the way to go, I looked at it with something more of a holistic viewpoint—questioning what kind of an agriculture could truly be practiced sustainably and realizing the destructive aspects of monoculture grain production, even if done organically—but I still boiled it down to a set diet with rigid guidelines, creating an ideal and only then trying to figure out how I might meet that ideal locally.

Our society, furthermore, is filled with these ideals. There are thousands of books laying out rigid dietary guidelines that promise you the world: a healthy body, a better environment, long life, good sex, happiness, joy, moral satisfaction, so on and so forth. What these diets typically have in common is that they have all kinds of guidelines that they attempt to apply to everyone, with little to no regard for local circumstances, the climate you live in, your particular body, your childhood diet, your likes and dislikes, the kind of work you do, or what kind of agriculture exists locally. The assumption is that you can eat whatever you choose. And this is an assumption that can only exist in the context of massive luxury. It’s, in other words, one of the very distorted viewpoints of our society borne out of a globalized, industrial economy floating on the warm waters of cheap and abundant fossil fuel energy.

Most of human history has not seen such luxury and personal diets formed accordingly. Most people have been constricted by their local agriculture or local wild foods, with minimal or no trade providing non-local foods. Most people, furthermore, have been limited by their own means of acquisition. Plenty of people have been subsistence farmers, eating largely food they have produced themselves and whatever they can acquire in trade using that same self-grown food. Others have eaten on a strict budget, unable to purchase a wide variety of luxury foods even if those foods have been available. It’s a unique circumstance in the history of humanity that we find ourselves in today, in which a significant portion of the populations of industrialized nations have access to food from across the world, throughout the year, and have enough money to buy most any of that food and thus craft whatever particular diet they should want.

This is where we need to make a sharp distinction between necessity and luxury. Necessity is having something to eat—having enough to eat. Luxury is being able to eat whatever diet you decide you prefer, whether that be for matter of taste, health or ethical concern. In a world in which luxury is taken for granted, the morality of eating easily can be transformed from how you eat—by the care you take in eating the foods that are available to you—to what you eat, with little regard for your local circumstances. If you’re living by necessity and therefore feeding yourself within a very limited range of available foods, then moral concerns about your diet have to skew more toward the “how” side of things. What are the traditions of eating? How do you relate those traditions to your larger moral framework? How do you go about acquiring your food? How much do you eat? What kind of thanks do you give for it? What care do you take in the eating of it, the growing and raising of it if you have any control over that? If you’re living in luxury, then it’s much easier to skew your moral concerns toward the “what” side of things. Am I eating grass fed meat? Am I not eating meat? Am I eating grains that are destroying the prairies? Am I eating organic produce? Is my food locally produced? I’m not saying these questions are irrelevant or unimportant, but they are often borne of luxury.

If you find yourself in a famine, chances are you’re going to eat whatever food becomes available to you. If you’re starving, it’s unlikely that moral convictions about not eating meat are going to keep you from eating some goat meat stew if someone should offer it to you. Furthermore, if you’re someone who can’t seem to comprehend the idea of eating grains and vegetables as the core of your diet, then you better change your opinion real quick if you find yourself in the midst of a famine because you’re a lot more likely to get your hands on a meal in that dietary realm than you are a juicy hamburger. Do you think that grain production is inherently destructive of natural ecosystems and that a diet of grass fed meats, eggs from pastured poultry, raw dairy and a smattering of fruits and vegetables grown in rotation on farms incorporating animals is the most sustainable diet? Well, you might not find any such diet available to you a few decades from now, when constricted fossil fuel supplies and an overcrowded planet have greatly increased hunger rates and—in the rough and rocky crash following our current overshoot—grain staples are far easier to come by than pastured meat. The above diet may be one of the more sustainable ones available to human beings—and I don’t know if that’s true or not—but that’s going to support perhaps a tenth or less of our current population. If a few decades from now our governments and local economies are struggling to feed seven or eight billion people on a planet no longer sporting the sort of fossil fuel supply that can support such a population, you’re far more likely to gain access to a ration of grains or potatoes than a nice grass fed steak.

What this comes down to is the necessary imposition of limits and constraints. Much of the challenge facing us in terms of a transition to a more sustainable—and thus, much more poor—way of living is the fact that we have access to this luxury. It’s no surprise, then, that we take advantage of it. That’s pretty standard behavior for any species. If we can eat most anything we desire, it’s not a shock that we’ll eat foods that otherwise wouldn’t be available to us and it’s not a surprise that in determining the moral ideals of our diet, we’ll tend more toward what we eat than how we eat it. That’s the foreseeable outcome of having access to this level of luxury and functioning within the context of the distorted viewpoint that luxury affords us. We make our choices by working from the context of having everything available to us and then trying to come up with an unconstrained perfection. If we were working outside of this odd level of luxury, we would instead be looking at what our limited resources were and then trying to make the best of what was available to us.

We can’t live outsized, overabundant lives if we don’t have an abundance of wealth available to us. In the future, we’re unlikely to have the sort of abundance available that we do today. This, as I’ve said many times, is one very good reason to attempt to start living on less, so that we adjust to this way of life and figure out some of the better ways to do it—how to make the best of what’s available to us—before we find ourselves thrust into that poorer way of life. But if we’re going to figure that out, we’re going to have to change our context. We’re going to have to try to see more clearly, to remove some of the distortion, and to reintroduce limits and constraints into our lives. We’re going to have to craft a different context for ourselves—one rooted more in poverty than wealth, in constrained resources rather than abundance. This idea, of crafting a new context, is going to be at the root of several of the forthcoming posts in this series. I’ll write more about it in the next entry.