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Terri Tate is a clinical nurse specialist, teacher, and down-to-earth inspirational teacher disguised as a standup comedian. Drawing on the experience of nearly dying from oral cancer, Terri infuses stories of some of the darkest moments of her life with a spritely humor. With Sounds True, she has published a memoir called A Crooked Smile, […]

Dr. Roger Teel is the Senior Minister and Spiritual Director of Mile Hi Church in Denver, a thriving New Thought community with thousands of active congregants. With Sounds True, he has released the audio program Heart Work: Nine Ways to Transform Your Greatest Challenges into a Life of Love and Joy. In this excerpt chosen […]

One unifying idea that appears time and again in the great world traditions is that there is an invisible life force or energy that animates the physical world. Whether you call it qi, ki, ruah, spirit, or prana, one thing is clear—harnessing this energy can have a powerful effect on our health, state of mind, […]

It’s helpful to understand that when we’re possessed by fearful reactivity, we can be hijacked by our primitive brain and disconnected from the neuro-circuitry that correlates with mindfulness and compassion. We become cut off from the very parts of ourselves that allow us to trust ourselves, to be more happy and free. The critical inquiry […]