Covid-19 Update: With stay at home guidelines in effect, the therapeutic community has worked to figure out how best to serve our clients. I realize some of you may be experiencing economic hardship. To help, I will offer online sessions, on a sliding scale, to clients who need it with no questions asked. I trust that you value the therapeutic relationship enough to pay what you can afford for the service at this time.These are challenging times for all, I am here to support you as best as I can.

Benefits of online therapy

There are benefits to both online therapy and in-person therapy. Choosing which counseling best serves you, typically depends on your schedule and your personality. The most significant benefits of online therapy are:

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Convenience

The stress of our daily lives has contributed to an increase in anxiety and depression. Sometimes just getting to a therapist's office can create anxiety. Online therapy removes the stresses associated with driving to an office, finding parking, and sitting in a waiting area.

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Comfort

Sometimes it can be easier to speak openly about personal issues from your own home. It's a familiar space where you can create an environment to suit the needs of your therapy.

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Accessibility

Online therapy is perfect for people who travel frequently, live in a remote location; or for those who have mobility issues or limited access to transportation.