Free Barbell Club for a Week!

Or to get stronger for CrossFit or whatever fitness endeavors you have?

Maybe Powerlifting is a sport for you to try! Check out this article by Coach Bud about Powerlifting and what it is like as a sport from a training and performance perspective.

Get more like this including weekly programs for $20 more per month with the Club Level of the Lando Barbell Club. First week is now free. Let us know and we will get you the free week in a Thanos like snap!

You will have 5 minutes or so to warmup to a heavy weight. Around 80% or higher. Your goal is to push this heavy weight through this entire work set. If you fail occasionally it is OK, but should not happen too often.