Friday, December 5, 2014

5 Healthy Breakfast Ideas for Busy Mornings

Again
the morning is on, but you still don’t know what to eat for breakfast? Don’t be
disappointed as this problem has numerous solutions with a variety of healthy breakfast ideas there waiting
for you.

It’s
just a matter of a few minutes to look through this guide and to have a ready
list of healthy breakfast recipes for
a whole month. Here are a few easy-to-do steps that will make your busy
mornings healthier and easier.

Step 1: Avocado toast with
eggs

It’s
a proven fact that as much simpler, as much better. This easy recipe requires
one avocado, two eggs, two slices of bread and salt. Lightly toast the bread,
smash it with avocado and a bit salt, then add eggs. Your well-rounded and healthy food is ready, and you can enjoy it.

Avocado toast with eggs is a simple, but tasty and healthy breakfast.

Step 2: Banana smoothie with
peanut butter

Simple,
healthy breakfast doesn’t require a
big fridge full of various vegetables and fruits. For instance, you can make a
perfect on-the-go snack with banana, peanut butter, milk and ice. You just have
to smash all these foods in one blender and then add chocolate or vanilla if wanted.

There is no better healthy breakfast, than banana smoothie.

Step 3: Fruit and yogurt
parfait

It
is useless to speak of healthy breakfast
foods, without mentioning fruits. They are the inseparable part of any meal, and it’s impossible to imagine a healthy diet without them. Our third
step suggests fruit parfait with yogurt, what refers to fruit type, you are
free to add whatever fruit you like, but you had better give preference to in
season fruits.

Fruit and yogurt parfait is one of those simple, healthy meals, that make your day.

Step 4: Savory oatmeal with
an egg

Who
can imagine her/his breakfast without oatmeal? Oatmeal is one of those simple, healthy meals that make our
day. It is the best choice for the lazy ones, as you just have to prepare it
with water or milk, and then add a pinch
of salt and pepper. After you have done all
this, the turn is for poached eggs.

It is difficult to imagine a healthy breakfast without oatmeal.

Step 5: Leftovers and egg

Our
healthy food guidewill be incomplete
if we miss out yesterday’s leftovers. If you are
stuck with the leftovers, there is nothing to worry. What you should do next, is just putting all
the leftover in one bowl, top it with a cracked egg and heat it in the microwave for 35 to 40 minutes. Afterwards, you
may sprinkle it with grated Parmesan
cheese.

Our healthy food guide would be incomplete without leftovers.

You
see how simple and quick it would be to prepare a healthy breakfast in the
morning, even if you are short of time.

1 comment
:

I do believe that all recipes you list here are healthy enough for breakfast. But all of them are too delicate to be made on a busy morning. So if there is some food as simple as that can be brought to office?