Strength training is key to building muscle and studies show building muscle helps with maintaining bone density and weight loss. Try out these classes to workout with the support of our certified fitness instructors!

Tai chi, Pilates, and yoga based workouts are a fantastic way to get a total body workout for all fitness levels. They also provide a space for you to clear your mind and recharge your spirit.

FITNESS CLASSES ARE A FUN AND EFFECTIVE WAY TO START GETTING FIT.

Our Group Fitness classes are an excellent way to get started on the right path to a healthy good life. Experienced and certified fitness instructors will guide you through the early stages of any new class you're ready to tackle.

Ready to participate in a Group Fitness class? Classes are happening all of the time. Try one today, and bring a friend!