The older I get the smaller my social circle has become. I feel with life's rollercoaster ride it has its own way of weeding out the people in our lives and leaving only the ones who truly matter 💓
Remember it takes the same amount of time for you to call, text , drive , plan lunch, etc... The people in your life as it does them to you. Keep the people that matter close by 💓. Those who don't will fade away. You only live once. Live it fully with those who really Matter to you 💓💓
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#sorrynotsorry#truth#preach#onecallaway#byefelicia#aintnobodygottimeforthat

🏋🏾‍♀️
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After hours of powerlifting training, Western Europeans PL, SBD Cup and EPC, it was time to do some olympic weightlifting again.
So much love for my team @kac1882 ❤️!
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It doesn’t matter what you do in training, only what you lift on the platform.
We’ve put up a good fight and broke some PBs 👌
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Best lifts shown:
Snatch @ 65kg
C&J @ 85kg (comp PB)
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Left shoulder is still unstable 🤷🏽‍♀️
#timetorecover
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Sidenote: the BlackOnBlack @sbdapparel sleeves are perfect for weightlifting!
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NEXT COMPETITION WILL BE?
Dutch Nationals Weightlifting?
Regionalliga?
Dutch Nationals Powerlifting?
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#lifemaxx#crossmaxx#retikcompression#hetwodwinkeltje#barebellsbenelux#sbdapparel_nederland

Everyone feel free to send @864badnewzz AKA TYLER penises since he feels when dealing with my mothers cancer his small super hairy penis would make me feel better. BLOCK MY OTHER ACCOUNT ALL U WANT TYLER I ALREADY SCREEN SHOTTER UR MICROPEEN You want it seen SO BAD I got u. Everyone will see it and how you are. Oh and I had u ghost flowed and have pix as well :)

I apologize to myself for been so hard on me...
For thinking I ain't enough and actually believing it for a moment..
You see that's not the real me...
I know my worth...
I know I'm freaking amazing caring human being that is growing and learning how to be my best version...
Today after the gym...
some lady threaten me and to my surprise I felt at peace within...
I didnt get mad..I didnt react to her negative vibes...
And for that....I WOW MYSELF lol
The old me would of talk shit back..and who knows what else could've happen...
This are the things I take in appreciation...
The moments I get to choose to act or react..to choose peace !
There sure are some angry people out there...I just remember their them I'm Me...I choose #Serenety
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#evolve#bekind#kindness#live#peace#transformation#skinnytofit#likesforfun#likesback#fitmoms#motivation#motherhood#booty#byefelicia#

So don’t want to share this, but I feel I must in case there’s some other soul out there on the brink of a new year’s resolution who’d like to shed some LB’s in a rapid, relatively painless manner. 🤘🏼
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The first 3 pics are of me November 1st after 4 months of eating my feelings post devastating heartbreak (158 pounds) and the last 3 are me December 15th... 45 days later (143 pounds) 15 pounds gone foreva! 🕊 #byefelicia . .
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I needed a serious rut buster to get me back on track, with structure and support, and I’d say it worked like gangbusters. Otherwise I would not be bothering you right now. .
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Because this has been so profound for me - not just in weight loss but in increased energy, motivation and reclaimed self esteem - I feel like I want to pay it forward. Winter Solstice is on Friday and New Years is in 14 days. If you’re looking for a relatively easy solution that doesn’t require hours at the gym everyday, 🤢 I’d love to support. There’s so much more that goes into weight loss than just food. It’s a HIGHLY emotional relationship, and in my experience, having a coach along the way was so beneficial. Thank you @therealcoachjosiah 🙏🏼 .
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Here’s to your health and to lookin’ fly AF in 2019!!! 💃🏻 #getfly#2019bitches#healthylifestyle#fatlossjourney#weightlossjourney#healthylooksgoodonyou#thenexttimesomeonesaysilookpregnantiwillbe#healthcoach#thisisnotaboutvanity#thisisabouthealth#health#wellness

Fuck I think up some good bullshit when I'm messaging people.. It's probably been said before but it's fucking true. I just left the Facebook group of @jamessmithpt JSA academy. I joined as a member for health and fitness reasons and was led to the support page/community group which I'm guessing was created by members. Anyway.. It's a great group for most of the people that are in it. There's heaps of funny banter, loads of sexual references and daily posts with hashtags such as TITSOUTTUESDAY THICKTHIGHTHURSDAY and so on.. So for the average person, it's probably a bit of a shock going in thinking it's going to be all fitnessy and what not because it's not. Well it is, between all the tits and arse 😂 As you know, I'm no prude myself so that's not why I left. I sat and watched for a few weeks these people's confidence within the group. The compliments. The likes and drooling faces, etc. As I've said in a recent post, who doesn't like that? But I'm at a point where I'm trying to love myself and my body without the acceptance of others. I would've easily posted a #titsouttuesday if I wanted to and I knew at some point I probably would. So I got the fuck out of there. I don't want to have to show myself to strangers to fit in and that's where I was headed. Each to their own, just wasn't for me #byefelicia#selfworth#selfconfidence#loveyourself#bodypositive#bopo#selflove#selfcare#mindset#positivity#qootd#quotestoliveby#jsa

Stop getting distracted by people who are doing less than you. If they have the time to criticize your every move then just imagine the self sabotage they’re experiencing for themselves. Surround yourself with people who have purpose and genuinely want to see you win! Surround yourself with people who force you to grow just by being in their energy! People walking with purpose want everyone around them to succeed. They are wise enough to know that there is more than one seat at the top. Those who haven’t figured that out will be stuck sitting alone 🤷🏼‍♀️ don’t be afraid to be 1000% who you are. At the end of the day no one is gonna remember if you “looked weird” posting that IG story rant that nobody asked for, they’re just going to remember how you made them feel. Cheers to us doing us all 2019 🥂 #byefelicia