Friday, July 5, 2013

Fitness Friday - 06/29 - 07/05

I have kept up with my goal of 10,000 steps.

I won't bother to break it down day by day this time. It's the same....walking. I don't do anything like squats, weights, workout dvd's etc. I probably should, but I am still working in my comfort zone at this point.

One of the most important parts of my workout right now is my music. I am always on the search for new music to listen to. I tend to get stuck on the same dozen songs or so and just stuck on them F-O-R-E-V-E-R!!!!

I don't listen to a radio station that plays the most current music, rather is plays the"best of the 80's, 90's and today". I listen to it at work and in the car. I listen to country music on weekends when I'm at home or out with the hubby.

When I come across a song that is Rockin' Awesome, there is a good chance it's been out for quite awhile already! OR, I like the song, but have no idea who sings it.

Here is my current playlist to perhaps get you grooving to something different.

What about you? What is on your playlist? I'm always on the hunt for new songs!

Also, if anyone is interested, I have added a new page (you can find it on the top left hand side) - Lose It Stats. This is where I plan to paste my daily Lose It log for reference. Feel free to check out what I have been eating.