Mental Remix

Learn how to deal with stress and respond differently to others in stressful situations.

Once in a while, we need a Mental Remix – mentally remixing how we deal with stress and how we respond to others in stressful situations.

Watch this Mental Remix Video to learn about how you can change your perspective then go through the Shift Your Perspective Discussion – it’s a fun discussion that really shows how every person has their own unique point of view!