Take one of your goals that you know can be completed in a couple of days. Then get your ass to work and really complete that shit. Once one has completed one goal and feel the satisfaction of not having to leave it unfinnished the rest usually follows.

First, quit smokin' pot. Next force yourself to go jogging. If you do it enough you'll get a natural high, and your body will get much healthier. The saying goes, "healthy body, healthy mind." I know its hard to get motivated to do these things, but you need to treat your life like it was a life or death situation. You only get one chance to do it, and you don't want to slowly kill yourself with apathy.

First, quit smokin' pot. Next force yourself to go jogging. If you do it enough you'll get a natural high, and your body will get much healthier. The saying goes, "healthy body, healthy mind." I know its hard to get motivated to do these things, but you need to treatÂ your life like it was a life or death situation. You only get one chance to do it, and you don't want to slowly kill yourself with apathy.

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You're just trying to get the demand down for pot. So that you can buy all the pot you want cheap from the poor hustlers when they don't have any more customers since you made everyone quit

Well, you have to break yourself out whatever undesirable cycle you are conscious about, and then replace it with something you are uncomfortable with. The easiest way is to talk to someone that you usually don't go to for feedback (if that is the easiest transition for you). Going outside to run all the sudden may be harder. It all really depends on what your heart is saying at the moment, with your current perception of the world.

Military is not that tough in general, been there, done that. However, the United States Marine Corps is one of the toughest in the world. Immigrate to the US and then join the Marines, you can become a citizen in 3 years in the armed forces. You will be one of the most disciplined person in the world.

If you're drinking excessive amounts of beverages containing caffeine or sugar, stop. If you're like me, when you try to quit you will not be able to get out of bed. I haven't completely quit, but I did for a about a month and I had much more energy and had less depression. But now I'm back to drinking at least two liters of Mountain Dew a day and even when I get done drinking, I still feel tired. Also, watch what you're eating, if you do, I guarantee you will feel much better.