While not a big fan of high doses of lecithin, this product meets with my approval. I usually take it with a glass of orange juice and the taste is ok to me. It does help my memory and my focus, but it also gets me slightly constipated.

I have taken this as part of liver-boosting diet in combination with other Now Foods products for that condition. couldn't believe how fast my liver function blood test results improved. And it might be just a coincidence, but there has been some relief in my arm, I have been having pains in ever since I suffered nerve damage in the neck area. And finally, I have even used it in preparing food, deserts mostly.

I read reviews before buying this product. Sprinkled this in almost every meal we had: soups, salads, stew etc... It's good to eat healhy food. Americans are lucky to have an affordable and healthy foods within their reach.