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Dumbbell Shoulder Exercises

10 Dumbbell Shoulder Exercises – Create a Full Shoulder DB Workout

When you only have access to dumbbells, you might think you’re missing out on muscle-building opportunities, but you’re not.

The fact is you can do a ton of exercises with only dumbbells, and the same goes for shoulder exercises.

Here’s a good list of dumbbell shoulder exercises. Please note that you don’t want to do all of these in one workout. Pick and choose 3 to 5 exercises. The best approach is choosing a variety of exercises that workout all parts of your deltoids – side, rear and front. You also want to include at least one power movement (an overhead press).