It’s the holiday season and I’m sure your work environment is filled with delicious junk food. I think the only sustainable solution is a change in mindset. If you go in everyday thinking “I won’t give in,” you are using will power which will eventually fade.

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Neha Uberoi Khangoora

Neha Uberoi Khangoora is a former professional tennis player, social entrepreneur and health and wellness advocate. She is the co-founder of South Asians in Sports (sainsports.com), a network of South Asian professionals who work in the sports industry.