Defenseman Matt Donovan and forward Mike Seidel have been named to the all-United States Hockey League team, it was announced Sunday.

Donovan was named to the first team, one of only five RoughRiders to earn that honor. The others were goalies Bobby Goepfert (2001-02) and Alex Stalock (2005-06), defenseman Derek Peltier (2003-04) and forward Jacob Cepis (2006-07).

Donovan scored 19 goals and had 51 points this season, both highs for league defensemen and franchise single-season records. The University of Denver commitment and New York Islanders NHL draft pick had 31 goals and 81 points in his two-year RoughRiders career.

Seidel, a Minnesota-Duluth signee, played three seasons for the Riders, setting the franchise’s career records for goals (60), assists (103) and points (163). He had 29 goals and 44 assists this season.

Chicago’s Andrew Miller was named USHL Player of the Year and Forward of the Year. Chicago’s John Moore was named USHL Defenseman of the Year and Fargo’s Mike Lee Goaltender of the Year. Louis Leblanc of Omaha was Rookie of the Year.

Other award winners included Fargo’s Dean Blais (Coach of the Year), Green Bay’s Jon Cooper (General Manager of the Year), Lincoln’s Jim Pflug (Executive of the Year), Omaha’s Jeff Teglia (Scholar-Athlete Award), Chicago’s Mike Walsh (Curt Hammer Award for most gentlemanly player on and off the ice). Fargo was named Organization of the Year.

The rest of the USHL First Team included goalie Brett Bennett (Indiana) and forwards Mike Cichy (Indiana) and Craig Smith (Waterloo). The second team included goalie Kevin Murdock (Lincoln), defensemen David Makowski (Green Bay) and Jake Newton (Lincoln) and forwards Stephane DaCosta (Sioux City) and Andy Taranto (Fargo).

Here’s a story on Wednesday night’s USHL All-Star/Prospects Game in Sioux Falls, S.D., in which the East Division beat the West Division, 4-1. To say the five Cedar Rapids RoughRiders players in the game had a good night is a big understatement.

Forward Kyle Flanagan was named MVP after scoring a goal and assisting on three others. Forward Mike Seidel was East MVP after scoring twice and assisting on another goal. Forward Jeff Costello also scored, and goalie Mike Johnson picked up the win. Poor old defenseman Matt Donovan had no stats, except for three shots on goal, which is nice.

Cedar Rapids' Kyle Flanagan named USHL All-Star/Prospects Game MVP

CEDAR RAPIDS — Kyle Flanagan was given a nice big gym bag full of shirts and a brand new pair of skates. Mike Seidel received a new stick.

Matt Donovan helped himself to a pair of sandals that were earmarked for Flanagan. Mike Johnson got his picture taken with Olympic gold-medal gymnast Shawn Johnson.

Jeff Costello got his health back, playing for the first time in two weeks and scoring a goal despite nursing a broken right hand.

Wednesday night’s 2009 USHL All-Star/Prospects Game in Sioux Falls, S.D., was all about the Cedar Rapids RoughRiders.

“That was really great,” said Flanagan, named the game’s MVP after helping Team CCM (East Division) past Team Reebok (West Division), 4-1. “Obviously I wouldn’t have gotten (MVP) without the two guys playing with me. I’m sure I speak for the whole group when I say that was just a great experience. It was everything it was made up to be.”

As were the five players who represented the RoughRiders in the game. Flanagan scored 1:12 in, then assisted on his team’s other three goals.

Seidel scored two of those, assisting on the other, and was named the East team’s player of the game. Flanagan, Seidel and Costello have played on the same forward line most of this season for Cedar Rapids, which may have been a big advantage.

“We’ve been playing together, so I don’t know how much of a factor that was,” Seidel said. “Everything was going our way, we were working hard. We were told before the game not to take it lightly, that there were going to be a lot of (important) people there. So we just went out and played how we normally played.”

Defenseman Donovan had no points or plus-minus rating but put up three shots on goal. Goaltender Johnson played the first half of the game and was credited with the victory.

It was actually win number two, considering that little photo opportunity he had with Shawn Johnson at a Tuesday night league banquet in which she was the featured speaker.

“She’s small, came up to about here on me,” Johnson said, pointing to his upper chest. “But she is really cute.”

RoughRiders Coach Mark Carlson was a proud papa watching his guys do so well. He pointed out it was the result of the effort the five all-stars have put forth on and off the ice.

“I talked to the team about this today, but I think the biggest thing is all five of the players who were there for us have really worked to get to where they are,” Carlson said. “Matt Donovan has worked so hard on his conditioning, Jeff Costello, from June to September, made enormous strides in terms of his body composition.

“Mike Seidel has made dramatic changes and worked so hard. Kyle Flanagan, the jump he made strength wise from this year to last year … And Mike Johnson, you go back to when we first drafted him to today, the way he’s changed his conditioning and got himself in great shape. That’s why those guys were there (at the all-star game).”