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Other interesting books

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The Road Less TravelledA New Psychology of Love, Traditional Values and Spiritual Growth(M. Scott Peck)A great read for anyone interested in personal development, both mental and spiritual. Written by a psychoanalyst.

You can Conquer PainBreak the Pain Cycle and Regain Control of Your Life(Leon Chaitow)A comprehensive guide to different approaches to pain management, including yoga.

Learn to Sleep Well KitA Practical Guide to Getting a Good Night's Rest (Chris Idzikowski)The attractive 160-page book contains lots of information about sleep and different approaches to tackling sleep problems. The kit also contains an audio CD which has 9 tracks of guided visualisation to aid sleep, followed by two tracks of music and one track of natural sounds.

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All the books featured in the YogaUK Books section of the Yoga Village UK website have been reviewed or recommended by Yoga UK or a visitor to the website.

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