Work With Me

As a Certified Holistic Health Coach, one of my favorites things is to help empower women to overcome health challenges through nutrition, fitness, customized supplementation, essential oils, and transformed thinking. I have seen these tools work in my own life, and I know they can help you too! I work with clients one-on-one, as well as teach workshops and in group settings. See below for more information on the services I provide:

One-on-One Nutritional Counseling

We’ll take a thorough inventory of your health history and devise a Customized Wellness Plan that will help you deal with the root cause of your health issues, including:

Hormonal Imbalances

Weight Gain

Food Allergies/Sensitivities

Autoimmune Conditions

Low Energy

Sleep Problems

Skin Issues

Gut/Digestive Issues

Because nutrition and fitness are not one-size-fits-all, your wellness plan will be specific to you and your health needs. Here is what is included in your Comprehensive Wellness Plan:

Complete Health History Booklet (A comprehensive questionnaire to help get to the root of your health issues)