NEED MORE CLARITY? LET'S SCHEDULE A CALL TO DISCUSS.

“Just where you are, that is the place to start.”

~Pema Chodron

THE ART OF GETTING UNSTUCK SUCCESS STORIES

“When I started working with Susan, my life was a jumble of shoulds, have-tos andmusts. I felt that the demands of success, family life and my own internal dialogue weredragging me around by the nose. I was exhausted, disconnected from my body and fullof anxiety.

Through the mindfulness work that Susan has taught me and guided me through, Ihave found my way to the incredible experience of living my life rather that merelysurviving it. While the demands of business and home haven’t lessened, myrelationship to them, as well as to food and my body have been radically transformed.

At once wise, practical and consistent,Susan has guided me on a path of healing my weary mind and body and a journeyhome to myself. Now that I have arrived here, at home in the seat of my own heart, Iam beginning to see a much greater and more delicious journey unfolding and amdeeply grateful to have Susan as my teacher and guide for what lies ahead.

~ Stephanie

“Each time I speak with Susan I am left with a feeling that is difficult to explain...but it reminds me of how Snoopy must feel when he does his dance!I have come to her in the darkest times of my life and she has helped me laugh again.I have come to her when I’m coming apart and she has helped me feel whole again.Susan listens to me and understands. She gets me. In every meeting, she reflects backto me something so valuable—it’s like a lightbulb goes off!

She is a wise teacher and compassionate friend. Susan has given me tools to helpmove through those really hard moments: Mindfulness Meditation, Metta,visualizations, breathing exercises, drawing meditations, and so much more. I feel muchlighter and calmer. I’m laughing so much more. I have learned to love myself again.

Susan is amazing! ”

~ Christina

Ready to stop struggling?

I want to teach you another way, a kinder, more playful, more holistic way to live.

The Art of Getting UnstuckSM is a unique, effective and gentle holistic process that frees you from your rules, fears, habits and doubts so you can live your best life, now.

We’ll focus on deconstructing old, outmoded habits, patterns, thinking, & behavior, and build new behavior, new tools, a new path for your best life.

Shift your life gently with slow steps & small changes.

Using Kindness, Self-care, Mindfulness, & Creative Play, I will help You to truly show up for yourself.

To recognize and own-your truths, your Values, your needs, your dreams, and respond to them with a big,

Hell Yes!

You will learn these Tools not Rules:

Learn to respond to YOU—lovingly, compassionately, authentically.

Build freedom and self-confidence.

Practice living in the present moment.

Work consciously to shift reactions to stressful thoughts and emotions.

Let me teach you another way. A kinder, more playful, holistic way.

For over 30 years, as a Mindfulness Specialist and a Personal Growth and Development Coach, I’ve been helping others who have felt just the way you do now, create happier, calmer, more intuitive lives.

I have a gift for helping you shift your experience from shame, frustration, frenzy and self-doubt—

to clarity, calm, confidence and compassion.

THE ART OF GETTING UNSTUCK SUCCESS STORIES

"Susan has taught me to be 'aware'. A seemingly simple task/concept has changed the way I'll live the rest of my life. Staying in the moment and being conscious of myself both physically and emotionally has allowed me to choose what’s truly best for me. Taking life one day at a time and not judging or predetermining an outcome, has lessened my feelings of worry and regret. I’m allowing myself to confidently ‘peel away my layers’ and accept balance.

Susan's approach is very clear, never overwhelming. I look forward to being able to live the rest of my life with the lessons Susan has passed on to me.”

~ Julia

"Our meetings are so helpful. I always leave feeling more balanced, more myself, more at peace."

~ A.

“Susan changed my life. She taught me to be still, to listen to my body, to love and accept myself, letting go of perfectionism and embracing who I am. I am present in my life again, experiencing it fully, and so grateful."

I'd love the opportunity to work together.

THE ART OF GETTING UNSTUCK SUCCESS STORIES

“It wasn't until I began working with Susanthat I started to feel hope for a happy and peaceful life.I am not only healing my relationship with food and my body,but altering my entire life to reflect the person I really am.With Susan's gentle guidance and intelligent insight,I am able to make kinder choices to facilitate a life with peace.

I am forever grateful for finding her!”

~ Tiffany

“I used to be a hot mess, but now I’m awesome!”

~ S

What if you had 1:1 support to stop struggling and finally get unstuck?

The Art of Getting UnstuckSM Mindful Living &Personal Growth and Development

Is a personalized process. Not a program.

All coaching is private and completely individualized.

We work by phone and through email.

1-hr. individual meeting $225.00

A 1hr. stand alone call. If you decide you want to do ongoing coaching with me, we can use this session and investment toward the remainder of the 4-month package.

4-month, ongoing, individualized mentoring: $1550

Your 4-month package includes:

8, 1-hr phone meetings

Emails between meetings

A custom tailored, personalized process.

Clear Information and tools that you can immediately implement.

Action assignments, accountability, and practices to get you to your Yes.I.Can.

Inspiration, and compassion.

Mindfulness Coaching.

Meditations.

Creative Exercises.

My 30 + years of knowledge, experience, caring and support.

Mentoring from a guide who has been exactly where you are right now and has walked the path to healing.

Susan Weiss Berry, MS, MFA, CHHC is a gifted Nutrition Counselor, Certified Holistic Health Coach, Mindfulness Specialist, Writer, Painter, and creator of Evolved EatingSM , The Art of Getting UnstuckSM and Painting Makes Me BraveSM. She's helped hundreds of clients recover from eating disorders, chronic dieting, Mindless Eating/Living and weight and health issues. Using her decades of meditation experience, as well as her own recovery, she teaches clients to gain insight into their own behavior, increase their self-acceptance and reconnect to their innate mind-body wisdom. Her humorous, compassionate approach has been described as both practical and profound.

Susan has written for and been quoted by Runner's World, Cosmopolitan Magazine, The Detroit Free Press, The NY Daily News, Columbia University News Wire Service, and numerous on-line publications.

THE ART OF GETTING UNSTUCK SUCCESS STORIES

“Susan completely changed not only the way I look at my life, but myinteractions, my challenges at work, and my feelings. Working with hergave me the courage to pursue a promotion at my job, and later to quitmy job and start my own business.

Through working with Susan and using the Mindfulness tools, I becamemore comfortable with who I am. Everything shifted. As I go through thejourney of running my business, I continue to use the Mindfulness skills shetaught me to meet the challenges that come up as part of life, and as partof evolving into a different version of myself.

I highly recommend Susan. She is a large part of why I am able to functionand feel happy and content in my life, why I have amazing relationships,and have built a life I love. I definitely recommend Susan, and hope toknow her forever.”

~Nicole Jackson

“What's different about Susan is that she wholeheartedly believesin the things we talk aboutand her fundamental goal is self-love.”

~ MM

“Susan has helped me see things from a different perspective.She does not tell me how to solve my problems, but gives me the tools tosolve them myself, and the support to persevere in this often tryingendeavor.

The tools can take the form of metaphors, visualizations, practices, orexercises, and they are always presented in a gentle, non-threatening, yeteffective manner. I feel so fortunate that I am able to work with Susan,despite being hundreds of miles away, and look forward to continuing ourefforts together, perhaps even face to face someday!”