Have breakfast anytime! Simple and easy recipe for those egg lovers. Great for dinner, but hey… if you want if for breakfast, who am I to judge? Cook time is about 40 minutes, and less than 5 minutes of prep!

Easy and healthy chicken dish. This can be a great option for those on a low-carb diet, or served on a bed of brown rice for a more balanced full meal! Prep time is about one hour, and the cook time is just 6 minutes!

Ok folks, don’t freak out… we’re going to make salmon burgers! These are an alternative to traditional fishcakes and much healthier than their bovine cousin the hamburger. Trust me, these asian-style salmon burgers taste good. You even get to have a side of healthy cucumber/carrot salad or slaw too! Don’t be afraid of the fat… most of it is from the salmon & is high in omega-3! It’s good for you! Total prep time should take you about 20-25 minutes, and only about 10 minutes to cook.