Hello & Happy Friday! While I’ve never made bread pudding, I always gravitated toward this dessert prior to my vegan days! What I love about bread puddings is that you can flavor it with whatever you want, add whatever fruit you desire, make an adult version perhaps, making the options endless...

Hello & Happy Tuesday!! Let me just start by saying, I’m not a HUGE banana person or coffee person. Although I do love a good vanilla latte, the flavor profile just doesn’t call to me when in the kitchen That is, ..before I explored banana and coffee together. Believe it...

Hello & Happy Thursday!! I know it finally feels like winter, but this recipe for vegan Watermelon Pudding will help you relive your summer in less than 20 minutes, or however long it takes you to devour this cup of amazingness!! I imagine the first thing you’re thinking when you see this concoction is, what in the...

Hello & Happy Thursday!! As we come into the holiday and things get hectic, sometimes we don’t have the extra allowed time to whip up something fancy, which is why this recipe for Rose Water Pudding seemed perf to share. I have found that a lot of Persian desserts incorporate rose water as an...

Hello & Happy Thursday!! If there is one company that offers high quality kitchen staples that you always need, Better Body Foods products are my go to! From coconut palm sugar, to coconut oil, coconut flour and even an innovative product that’s called PBFIT that’s dehydrated peanut butter that can be used for a myriad of purposes. ...

Eat Drink Shrink Vegan Desserts Hello & Happy Tuesday!! There are some things that we just inherently LOVE from the get go.. For me, that’s ANYTHING lemon or lime! (probably is one of the reasons why I’m not a chocolate person) What’s great about having a taste for tartness?! Desserts are always fruit...

www.NutriGold.com Hello & Happy Wednesday!! As a nutritionist there are a handful of items that have become staples in my kitchen.. Cacao, avocados, and most importantly.. Chia Seeds! These little seeds are packed with fiber, protein, calcium, and omega 3’s My philosophy, buy organic, non GMO and put them in everything from smoothies, pudding, pancakes,...

www.KivaOrganic.com Hello & Happy Monday!! Since testing tons of dessert recipes recently, I’ve been noticing the variation in outcomes with trying different sweeteners. I’ve tried agave, maple syrup, and recently the Kiva Organic Stevia. I haven’t used Stevia in a while as I always found that things turn out too sweet and...