The people who hate cauliflower seem to recall the soggy, white, boiled cauliflower from their childhood. That’s how I used to think of it. Until I tried roasted cauliflower.

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Roasting cauliflower is an awesome way to enjoy this healthy vegetable. We like it this way, with nutritional yeast, but we also love this garlic cauliflower recipe.

What does roasted cauliflower taste like?

It has a slightly sweet, nutty flavor that’s really delicious. Roasting cauliflower really brings out the best of this vegetable. It’s certainly not bland or boring.

The edges become browned and crispy, and once you start eating it, it’s hard to stop!

Is roasted cauliflower healthy?

Cauliflower is a good source of vitamins C, B6, and K, as well as folate. The addition of nutritional yeast for the “cheesy” flavor in this recipe adds protein, fiber, and vitamin B12.

How do you roast cauliflower?

You’ll use a sharp knife to remove the florets from the cauliflower. Spread them on a baking sheet, and pat the florets dry with a paper towel.

Coat the cauliflower florets with olive oil, nutritional yeast, and spices, and bake at 425 degrees until the cauliflower is roasted with some crispy browned edges.

This roasted cauliflower couldn’t be any easier, but it does require some oven time to get it nice and golden brown. This cauliflower gets its savory, cheesy flavor from a healthy dose of nutritional yeast. That plus garlic powder and olive oil makes this side dish extra tasty – it disappears in minutes over here! I hope you love this side dish as much as we do.

If you make this recipe, be sure to share it on Instagram and tag me @prettybeeblog. I love to see what you’ve been cooking and baking!

More vegan cauliflower recipes:

Mom to two boys with food allergies and sensitivities, Kelly is passionate about allergy friendly cooking and baking. She believes that you can enjoy amazing, easy recipes even when cooking for multiple food allergies.

Comments

I love cauliflower boiled in water. Hoping to get a different appraach to cauliflower cooking/baking with this recipe. Started this with anticipation. and still waiting for the oven timer to go off after stirring once. I bought the Yeast nutrient and have no idea what that adds stirring agai n after 10 minutes. Waiting with anticipation of a mouth watering experience. 15 minutes more and counting. 9 minutes. Five more minutes. Actually pretty good, but would be better with melted cheese.

Tried the air fryer today. I thoufht it very good. TIMED IT FOR about 15 minutes and gave it a shake 3 times. Turned out tender crisp which I like but hubby would have liked it a little more done. The flavor was so good. Will do this again when my awesome kitchen is done and I have an oven once again.

Good idea about the sumac! I just popped the cauliflower into the oven with the recipe as written, except that I added maybe a couple of teaspoons of apple cider vinegar — like you, thinking a bit of tang would be nice. I’ve got some za’atar, which has sumac in it, and if this is as good as I expect it will be, I might try a bit of za’atar next time I make it.

This looks really delicious! I always have a hard time making a really good cauliflower dish, I never get it quite right. It’s either overcooked or under! But I’m definitely going to try this recipe and see if I can get it right because this looks too yummy not to try. Thanks for sharing :)

Ah man, glad to hear you survived the busy day! I’m in LUUURVE with this cheezy roasted cauli. I’ve been meaning to add nutritional yeast to broccoli for the roasting, but am seriously digging the cauliflower idea. This needs to be on the menu STAT!