4. Hot Dogs

Everyone’s favorite sports-watching snack, hot dogs are part of the quintessential American experience. Paired with a cold beer and some ketchup, mustard and relish… almost nothing can beat 'em. That being said, if you're thinking of chowing down on some dogs before getting lucky… think again. Despite the fact that they're quite the phallic food item, they aren't that great for getting you in the mood. The sad truth is that hot dogs are chock full of saturated fats. Now not all fats are ‘bad’ for you, but saturated fats are probably some of the worst. These saturated fats can clog penile and vaginal arteries, preventing proper blood flow — which is very important during sex. Instead of reaching for those dogs before doing it doggy style — try grabbing some fish tacos instead. Fish are rich in omega-3 fatty acids that will actually help improve cardiovascular blood flow.