Keeping Well Course

Event Summary: Keeping Well Course for Salford Carers, for more information or to book a place call 0161 833 0217

Venue: British Association for Sexual Health and HIV

Price per Person: Free

Event Full Details: There is a Keeping Well course, provided by the Self Help Team (part of Health Improvement Team). The 4 week course starts on 5th February on Tuesday afternoons from 1pm - 3pm - the venue is Swinton Library. When we asked carers what they had they most enjoyed about the course they told us:"the company and techniques for relaxation""being able to meet others in a similar situation and talk to them" and this is what they learned from the course"how to reduce stress and take steps to achieve what you what or don't want""that I am not alone and there is help and people to talk to and discuss things with". If you would like to join the course, or know any carers who would like more information about it please us a ring on 0161 833 0217 to book a place.