Every man has his place

Tag: Dig Deeper

I can’t afford in time and money to go to the gym. I certainly can’t afford to have personal trainer. So what I have like most people, is a selection of fitness videos and podcasts. Therefore I have a number of “virtual” trainers. People in my life who regularly inspire and motivate me. but of whom I have never even met. Here are the list … Continue reading Virtual Trainers

Today is the first day of the summer holidays, and I have rode my bike to work. This is part 2 of an initiative I like to call, “get my fitness back”. You see in my youth I was very fit. I was a Muay Thai boxer, a WWE style wrestler, and Roller/Ice hockey coach, manager, player. At one point I was training every night … Continue reading The first stop on the Journey to Positivity is Insanity