Speaking with someone who cares is the first step to feeling safe and healing yourself...

Eating Disorder are described as mental health issues and treatment can make a huge difference.

Addiction is a disease and you are not alone.

“Every mountain top is within reach if you just keep climbing.”

Counsellor Keith's passion is to show the youth of tomorrow that even though they have made decisions in their life, that have kept them bound from experiencing the fullness of who they are in a healthy and progressive environment, that change can be made even in their situations. Healing can take place not only in their lives today, but in their past as well. Counsellor Keith works hard to have each individual that she encounters believe that they are more than what they have done, and that they have the power to make positive decisions when life, friends, family, co-workers, and enemies throw them challenges or turn their back on them. I am here to help!

The founder of Break Free Family Centre

Patricia Keith, Ph. D., and a Clinical Therapist, Family Counsellor and Director of Counselling at Break Free Family Centre.

Patricia is a member of the Ontario Association of Consultants, Counsellors, Psychometrics, and Psychotherapists (OACCPP), the Canadian Professional Counsellors Association (CPCA), she has demonstrable experience as a Certified Counsellor; She provide psychological services under the supervision of a Registered Psychologist of Dalton Associates. She specialize in Anxiety, Anger Management, Behavioral Therapy, Bullying, Clinical Incident Stress Management, Couples Therapy, Depression, Eating Disorders, Gambling Issues, Grief, Immigration Issues, Justice System Counselling, Obsessive Compulsive Disorder, Parenting Issues, Post Traumatic Stress Disorder, Pre-Marriage, Marriage and Family Counselling, (MVA), Stress, Substance Abuse, Trauma Issues.
Patricia will help you identify your issues within private and confidential environment. She will help you use different tools and approaches to bring relief of your issues, whether it is in regards to mental health disorders, trauma, addictions or any other associated issues; she will be there to help!

My new book is available!

This is your time.
This is your moment for change.
Speaking positive words can change your thoughts. Walk with confidence. Hold your head high. As you put these principles into action, you will step in a new level of change.
It is God's desire to change the things you cannot change that have held you back from His blessings and favor. Yes, you can do it. You are a winner.