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Sitting on toilet, eliminating while standing or squating

You can easily calculate different values of the activity Sitting on toilet, eliminating while standing or squating for different duration and body weight by clicking on the CALCULATE button. You can analyze your activity history by adding the activity into your activity diary.

How many calories are burned by the activity Sitting on toilet, eliminating while standing or squating?

A person weighing 60 kg (132 lbs) burns about 113 calories in 60 minutes by the activity Sitting on toilet, eliminating while standing or squating. This value corresponds to about 6% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calculate calories burned by the activity Sitting on toilet, eliminating while standing or squating

113 kcal

60 minutes60 kg (132 lbs)

How many calories are burned by other activities in the activity group Self Care?

Some of other activities in the activity group Self Care are listed below. You can learn how many calories you burn and easily calculate different values for different duration and body weight by clicking on the activity.