GIVEAWAY: Cast Iron Combo Cooker — $55 Value

I am so grateful for you, my readers! You hang with me through thick and thin as we buck conventional nutritional wisdom and cleave to eating according to our ancestral, traditional food ways. Without you, I wouldn’t be where I am today.

So, as a way of saying thank you and giving something back, I’m hosting monthly giveaways!

These prizes are coming entirely out of my own pocket. I choose them based on your Facebook votes, and I ship the prizes directly to your doorstep.

How to Enter

2. If you haven’t already, sign up for my email newsletter using the form below. I hate spam and value your privacy! The emails you’ll receive will include:

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Coupons, Special Offers, & More Giveaways

You can unsubscribe at any time. Please Note: YOU MUST be signed up for my newsletter at the time the contest is over in order to still be eligible to win.

Just enter your email address below and hit SUBSCRIBE. Super easy!

Email Address

3. Verify your entries with the Raffelcopter widget below. Just click the green buttons to let me know you entered! Raffelcopter will also give you the opportunity to get additional entries by following me on Facebook and Pinterest.

About the Author

Kristen Michaelis is a passionate advocate for REAL FOOD -- food that's sustainable, organic, local, and traditionally-prepared according to the wisdom of our ancestors. While she adores hats & happy skirts, nothing inspires her quite like geeking out over nutrition & sustainable agriculture. Nutrition educator & author of the go-to book on nutrition for fertility, she's also a rebel with a cause who enjoys playing in the rain, a good bottle of Caol Isla scotch, curling up with a page-turning book, sunbathing on her hammock, and parenting her three children as they grow into young adults.

I love cast iron cooking! I grew u around it and have a good sized collection of cast iron but sadly its mostly packed away. Im always wanting more to add to my collection and use especially since I love to camp and its perfect for camp cooking.

My stepdad introduced me to cast iron cookware when I was a child. He took amazing care of it, it looks brand new and its nearly 25 years old! If I am blessed with the opportunity, I hope to keep my cookware looking as great as his!

These look absolutely perfect, so versatile and cast iron is a wonderfully healthy way to cook anything even over a camp fire! They work well on gas and electric stoves as well. If I win they go to my daughter who has started her own collection and these would be a great addition for her. She has some of my grandmothers pans! :-)Thank you for offering this chance to win these beautiful pans:-)

I love cooking with cast iron. Its great to use both inside in my kitchen and outside camping. I recently started volunteering at Renaissance Faires. Volunteering is great way to get free tickets to events. So much fun and the troupe I’m with often cooks afterwards at campsites but sometimes I can’t eat any of it because I can’t have gluten wheat ect. so I really need new pans so I can cook my own yummy gluten free healthy food. This cast iron cook set would be just perfect so many things. I love that it doubles as a dutch oven. I hope I win.

Hi Kristen,
I am already a subscriber but man! do I want to win the skillet set. Hopefully my entry went through even though I did not subscribe a second time. I loved your article on agave nectar and was wondering if you’ve found anything about coconut sugar. Or if you know where I should look. Who tests sugars? I am curious about why it is low glycemic. I’ve developed a deep and abiding habit and need to know before it’s too late! Thanks for the blog. Great info! c. 😉

I love cooking with cast iron cookware. It’s what helped keep my iron levels acceptable when I was ill. BUT… The new PRE-seasoned cookware is seasoned with gmo-soy oil. I spoke with the company’s rep who did verify this for me. She didn’t think it a problem, obviously. My question now is how to destroy that coating? Do yourself a favor and buy it used and season it yourself.

Hi Mimi. Clicking on the link is the first entry. Next, you need to follow the directions after #2 above and sign up for my newsletter. Then, you need to follow the directions after #3 above to verify your entries so that I can count them.

I’ve never owned a set of cast iron cookware. My mom used to cook fried okra in it. That’s all I remember about it. 🙂 I would love a set and even if I don’t win, at least I know where to find a good seasoned combo. Thanks for the link!

Oooooh, I’d love to win this! Like a dunce, I gave away all my cast iron cookware several years ago when arthritis pain kept me from lifting it. Went off sugar last year and now the arthritis pain is MUCH reduced. Only have one piece of cast iron again, a Lodge wedge cornbread pan, but would LOVE to build back up with this set! It’s beautiful!