This video was made using slow motion footage to analyse the modern 10-Pin Bowling swing and release. Areas of analysis are the swing plane, knee continuation, the hinge, balance arm forward - thumb down, the apex of the swing, working the inside, the release - cupped to uncupped, the release - cocked to uncocked, and the follow through.

Thanks to coaches Patrick Birtig, Joe Slowinski and Jim Merrell (http://forum.bowlingchat.net/index.php), and also a big thanks to IABowling Channel for use of their footage and all the excellent work they do to promote the sport of bowling worldwide, and to Jani (jantukan channel) and others for uploading great HD footage. The music is Pulse Rate by Aes Dana.

Please Note: This video was created as a free resource intended for education and promoting the sport of 10-pin bowling, but it is not to be downloaded from YouTube or reproduced without permission. I make no money from this video.

"Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use."