Boy do I miss this feeling!!! Let’s be honest workouts on your front room floor don’t come close to replicating the environment & atmosphere of the gym! But we’ve got to do what we’ve got to do!
In all fairness I am probably feeling fitter than ever at the moment and no where near this condition... and a lot less achy!! 🏃🏼Running, 🚴🏽‍♂️ biking, lovely home workouts 👀 There is no better feeling than being healthy & fit!
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With keeping a healthy balance which is so important mentally. We just have to keep creating the best out of a bad situation! Sunday sessions 💪
Let’s gooooo 👊 maybe stop raining that would be ideal 👌
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YOU ONLY LIVE ONCE so be the best version you can be! .
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#createeveryday#youonlyliveonce

LEVERS
A foundation exercise of calisthenics and a key exercise that got me into cali. Whether its elbow, shoulder, front, back or Dragon these are an amazing hold to achieve, both visually and physically. 😜💪 I love these exercises, they show a person's strength, focus and determination. These are not an easy exercise, and i say that coming from a weightlifting background haha.
#califitbrisbane#calisthenicsprogress#calisthenics