Chinese Medicine Times : Keeping You Informed

Healing with Whole Foods(9781556434303)

ISBN: 9781556434303Publisher: North Atlantic BooksBinding: Paperback

by Paul Pitchford

This health manual merges modern nutrition with insight from ancient Asian traditions. There are life-enhancing guidelines to renewal and rejuvenation, allowing the reader to develop an optimal diet to fit his or her constitutional type. This revised edition includes many updates, including new research, resources, information on GMOs, an expansion of the whole food section, and new guidelines for making the information more accessible.

gerry bishop, Rated: 4

Very Useful

As an acupuncturist i found this book a very useful support in offering guidelines on diet to patients. Having more knowledge on what to eat, drink, etc., helps patients become involved with their well-being and can enhance their recovery. Also useful knowledge on health for myself.