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Zazenkai Day of Sitting, September 15

Join us in this peaceful space for a day of quiet meditation in community. We will meet a little before 10 am to start sitting at 10 am promptly. Lunch is from 12:30 to 1:30 pm; please bring vegetarian lunch to share as we will eat together in silence. We will sit for four periods in the morning and four in the afternoon, ending with the Refuges in Pali, followed by a cup of tea. Our day ends at 4 pm.