Monday, January 10, 2011

Monday morning blues

Today is weight in day and this morning I weighed 1.1 lbs more than I did last Monday. Spectacular right?! I know that I worked hard last week and I ate really good but apparently I put my body in a state of shock? I am really bummed. This isn't the way that I wanted to start my new year out. I guess that I will just have to work harder at it.

January 3rd 2011

January 10th 2011

Normally I think that I would just give up and have a huge breakfast because what I was doing last week apparently isn't helping but I am bound and determined to have a nice weight loss next week.

I brought all my snacks today and my gym clothes. I will be at the gym all week (like last week) but maybe I will have to add more cardio since I am not on the bike as much as I was the last time that I did this program.

This weekends activites restricted my working out to walking. I did a lot of walking but nothing much else.

3 comments:

annie, i am SO proud of you! yes, i've been cyber-stalking you on your blog! i'm jealous of all your hard work and effort - you're doing wonderfully! i HAD to write today because you have to know, and i know this from experience, yes a bit of a weight gain THIS week but i swear, next week i'm sure you'll drop even more! the body fluctuates like that, totally infuriating but totally normal! don't sweat it! it was more than likely nothing you did! just keep at it...next week will be much more different! again, super proud of you!!!! kate (in case you don't remember me, kristina's friend :-))