Description

Then you should join my “4 week weight Loss Reboot Camp” program. So what is involved? You will receive the following:

Full access to my nutritional and mindset videos. Access is provided immediately on registering.No need to wait for the start date of 14th May. (Valued at $599)

Weekly 45min group teleconference calls. Rather than relying on the temperamental NBN connections I am moving away from video conferencing to phone conferencing. This means all you do is ring in on a landline number and we can all talk together.This allows me to guide you through the process of finding your MOJO and keeping it. (Valued at $120)

2 sessions per week of 45min group personal training (max 5 people in one session).(Valued at $400)You train at a time that suits you. All sessions are tailored to your individual fitness and physical levels. Classes are held in Chadstone during the following times (additional times to be added as needed):

Monday, Tuesday, Thursday 6.45pm & 7.45pm

Wednesday and Thursday 6am

Sunday 8am

Unlimited email support (Valued at $280)

START DATE FOR WEEKLY TRAINING SESSIONS:

Once paid registration, can start immediately on your 2 training sessions/week, no need to wait for the 14th May official start. Training sessions are held in Chadstone.

START DATE FOR WEEKLY CONFERENCE CALLS:

Monday 14th May 8pm to 8.45pm

Monday 21st May 8pm to 8.45pm

Monday 28th May 8pm to 8.45pm

Monday 4th June 8pm to 8.45pm

Most boot camps are conducted outside of the real world. In an enclosed bubble of a resort or an isolated camp. The issue with this, is that you then need to return back into the real world and adjust again. Meaning, you need to re-learn how to re-implement your new habits into your usual life of stress, limited time and social settings.

This 4 week weight loss reboot camp, will teach you how to eat a little of everything guilt free overcoming your usual daily obstacles to make the change sustainable, to lose weight and keep it off. You will eat real food and control your non-hungry eating. This program is for everyone and via the vidoes the dietary advice can be tailored to those who have had weight loss surgery, general weight loss(non surgical), diabetes and IBS based nutritional parameters.

If you would like to clarify anything further, feel free to call Helen on 0413 265 296

COST OF PROGRAM:Total value of program is $1,399, the cost to you is $497. Early bird special (before 11th May) save $100 and only pay $397