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Today is busy. Full of edits and shoot prep and future plans. I seem to run out of time so easily these days. There are only so many hours in the day to pack in all the important things.

I am trying not to run out of time for myself these days. I am really good at putting everything in front of my own needs. I could go pro. But even on my busiest days, I try to pause for a little self care. It's like making a tiny investment in a long term fund that grows without you watching it. Slowly, over time, it all becomes a habit and before you know it, you have the resources to fall back on and get you through those challenges life brings.

So today's theme is pausing in the moment for some care. This is part of it...a light lunch. Lean. Homemade. And healthy. A little fresh air and sunshine.