Category: mom

By Elizabeth Pantley, author of The No-Cry Sleep Solution for Newborns ~~~ There is something you can do to prevent your baby from developing such a strong suck-to-sleep association that it becomes an absolute necessity for sleep, and a firmly ingrained habit that is very hard to change. Yes,...

“Self-care during pregnancy is the first gift that the mother can give to her child.” —Mary Thompson, “An Ayurvedic Approach to Prenatal Care” Self-care means different things to different mamas. It can be 5 minutes out of your day or a weekend away. Having a daily or weekly self-care practice...

By Elizabeth Pantley, author of The No-Cry Sleep Solution for Newborns ~~~ New babies grow rapidly, but they don’t do it in one straight line of growth. Some days or weeks they grow faster than others. During these “spurts” your baby seems constantly hungry and doesn’t sleep for long periods....

There are over 160 different pet names for a pacifier. No matter what you call it when it’s time to say goodbye, it can be hard on the entire family. Below is a simple and creative way to say “bye-bye” to binky, making this transition a little less painful for...

Anyone who has given or witnessed a birth can experience emotional trauma. Some may try to sort it out on their own or just brush it off, while others may swap stories or vent to similarly traumatized moms. However, these approaches often only provide temporary relief and healing can be...

By Elizabeth Pantley, author of The No-Cry Sleep Solution for Newborns ~~~ I remember the days of trying to coordinate my older children’s bedtime routines with the non-schedule of my new baby. I remember how hard bedtime was when the baby needed my attention, and the other two thought that...

We are inundated with a large amount of information on a daily basis. Information overload. During pregnancy and motherhood, it is no different. Cloth diapering, breastfeeding, formula feeding, co-sleeping, cry-it-out method, baby wearing, strollers, what to eat, what not to eat, and the list goes on and on. It’s overwhelming...

Being a mom is a hard job. This tongue-in-cheek mom job description shows just how silly the entire procreation thing is when you take a hard look at it in business terms. Enjoy! TITLE: Mother.SUMMARY: This position manages to be of the utmost importance and yet somehow also the least...

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As you begin putting together your team of birth professionals, you may be considering a midwife as an alternative to an obstetrician. How are their roles different? What type of pregnancy is ideal for midwifery care? Are they typically covered by insurance? Plus, the best places to find a midwife that's best for you and…

If you're having a hard time conceiving a child, then you may want to consider fertility treatments. You have several options, including both invasive and non-invasive procedures. But, how do you know if you really need treatment? What are the common fertility issues and recommended ways to overcome them. We'll also answer your questions about…

Congratulations! You just found out you're pregnant. So, who do you tell the big news? How do you tell them and when? Today our panelists share what worked for them and we'll explore some fun ways to share your pregnancy online! Learn more about your ad choices. Visit megaphone.fm/adchoices

While you may need to forego you favorite drink while you're expecting, you shouldn't have to miss out completely. Introducing the "mocktail" which combines great ingredients and garnishes for the perfect non-alcoholic drink during your pregnancy. Today we're putting some of these recipes to the test by making them right in our studio!Learn more about…

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