Happy Friday and even better UD Friday everyone. These are my favorite Fridays.

B: Plain bagel thin with light cream cheese and a 1/2 cup of pineapples
L: Yellow fish tuna with american cheese on Whole wheat deli select and 1/2 cup red seedless grapes
D: Heading to the 40/40 Club after the Justin/Jay-Z concert so it will be a super late dinner. I have the feeling I'm going over calorie tonight, but I'm so excited that I kind of don't even care.

__________________ Lisa

"You can always take the easy way out & give up but real strength comes when you decide to keep pushing no matter what the circumstances are."

B: Everything bagel with cream cheese, coffee, iced tea (355)
L: ?? DH mentioned having lunch today, so I have no idea where we're going.
D: ?? Keira has Karate, so we'll pick something up on the way.

Not a very organized day, today!

Okay, meeting DH at El Torito's for lunch. I'll have the shrimp enchiladas and eat half the rice and beans, no chips or salsa.

I'm hoping to have time to have dinner at home. Planning a baked potato with 1/4 C full fat cottage cheese and hot salsa, a la Adi! (I bought a big bag of potatoes, thinking about doing the potato hack for a few days.)

Happy Friday and even better UD Friday everyone. These are my favorite Fridays.

B: Plain bagel thin with light cream cheese and a 1/2 cup of pineapples
L: Yellow fish tuna with american cheese on Whole wheat deli select and 1/2 cup red seedless grapes
D: Heading to the 40/40 Club after the Justin/Jay-Z concert so it will be a super late dinner. I have the feeling I'm going over calorie tonight, but I'm so excited that I kind of don't even care.

OK what is this Broc/Avocado salad? I must have the recipe! I love both!

Yes, Lili have fun! I am jealous! I would love to be there too!

It's pretty good, especially in the hot summer months. You just steam up a bunch of broccoli, drain and let it cool to room temperature. Then you cube up an avocado or 2 (I like a lot) and then put this dressing over it and toss to coat. The dressing is: