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If your metabolism is a revved engine, thyroid hormone is the gas. But when you have hypothyroidism, or your thyroid has begun to slow down (which is inevitable as we age), your thyroid gland doesn’t make enough of the hormone. A slower metabolism can make it hard to lose weight, but it has other negative effects as well, such as fatigue and weakness. Here's how to get a metabolism boost when hypothyroidism is slowing it down.Hypothyroidism and Metabolism: What’s the Connection?Thyroid hormone isn’t the only component involved in metabolism,...
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The #1 reason people cannot lose weight and diets stop working is due to their thyroid slowing down as a result of the caloric restriction that's necessary for weight loss. So what are you supposed to do? Boost it to keep it functioning at an optimal pace so you begin losing weight again — and keep it off.I struggled with thyroid issues that negatively affected my weight loss attempts, despite being treated with prescription medications. So finally, after 25 years, LynFit Nutrition brings you its first-ever thyroid enhancing formula.LynFit T...
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If you ask me, there’s nothing worse than being sick. So I like to get better as fast as I can. Being sick can wreck havoc on your weight loss program too. Most cold and flu remedies can slow down your already sluggish metabolism. The truth is, it turns out that your grandma was right when she said that soothing the common cold is as easy as gargling with salt water and spooning down chicken soup.
Here are the most effective ways to help with your symptoms from the common cold. These can be done at home and will have you feeling better in n...
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