Karen Little

Suffering various chronic pains and illnesses, Karen needed a complete lifestyle change – and she got it at DMC, along with a much improved quality of life!

The reason I came to DMC is that I was looking for a lifestyle change, both in exercise and diet. I had heard good things about these guys and wanted to be a part of it.

Since joining in November, there has been several changes in my overall physical, emotional and mental well-being. I have previously suffered:

IBS symptoms

Chronic acid reflux (which I was on medication for)

Had systemic joint pain and walked with the aid of a stick

Had feelings of fatigue and aching muscle

Poor concentration

Fluctuations in levels of motivation

Not to mention several trips to the docs with no joy

Since starting the exercise and nutritional plan, I have ditched my walking aid, my joint pain has been greatly reduced, there has been a marked increase in my levels of concentration, my quality of sleep has improved, my energy levels are through the roof and I have seen a huge improvement in my mobility and flexibility. The IBS symptoms have gone, I no longer need medication for chronic acid reflux and my quality of life has improved greatly.

I cannot recommend these guys highly enough. In fact, my partner says I am almost evangelical about it! If you do only one thing for yourself this year, join DMC and reap the benefits as I have!