Nasal Hygiene

Sinusitis is inflammation of the paranasal sinuses. These are two small, hollow spaces through which air passes to circulate between the bones of your nose. There are several sinusitis symptoms to note. The sinuses are divided into three groups: frontal,…

Fatty liver disease is a common condition. It happens when fat deposits accumulate around the organ, affecting its basic functions and causing inflammation. Fatty liver disease can be treated by adopting diet and lifestyle changes. Below, you’ll find some of…

For many, “true love” is something that only happens in fairy tales or books as the majority of relationships do not last and many individuals have to meet several people for them to find the right person to spend their lives…

Did you know that sleeping with onions on your feet may help prevent colds? Everyone is surprised, and even laughs, upon first hearing about this ancient remedy. According to many, the remedy owes its success to the purifying effect the…

Surely this has happened to you at some point. You’ve come home from work to find your legs are swollen and you might even have an uncomfortable feeling of heaviness and cramping in your calves and feet. This could be…

Everyone knows that breakfast is the most important meal because it fills you up with energy to face the day in the best way possible. Have you ever thought of why they suggest adding oatmeal to your first meal of the…

This is known as one of the healthiest diets around. Not only because it brings great results, but because the dietary plan includes other foods that provide the energy that your body needs from day to day. It also allows…

Not many people are aware of the amazing qualities of cucumbers. Once you find out how they can benefit your health, you’ll definitely want to know how to eat cucumbers as a part of your family’s daily meals. We’ll tell…

The content in this publication is presented for informative purposes only. In no sense is this information intended to provide diagnoses or act as a substitute for the work of a qualified professional. For this we recommend that you contact a reliable specialist.