Calorie controlled and nutritionally balanced for weight-loss, weight maintenance and healthy living

Prepared by Executive Chefs in our state-of-the-art local kitchens

Never frozen, freeze-dried or vacuum packed

Available in 1200 – 1400 calorie range for women*

Available in 1600 – 2200 calorie range for men*

*Lower and higher caloric ranges are available upon request, additional fees may apply.

We have revolutionized weight-loss by turning a ‘diet’ into a convenient, delicious and affordable lifestyle! Our daily plan offers the freshest seasonal produce, prepared and delivered daily. The meals are bursting with flavor and health and are perfectly portioned for just the right amount of energy and nutritional value. Selecting your plan is a cinch on our user-friendly website. Once you have made your selections of meals, sides and snacks you can expect to see a Fresh Diet cooler bag outside your door daily! The bags are temperature controlled and thermally insulated to ensure your food is super-fresh when you receive it. Health and convenience delivered!

"I think the most valuable lesson on Fresh Diet is that I learned to eat to the point where I am comfortable, but not full. That is the key to not being overweight. Portion control! So obvious but not so easy!”

Naomi Edelstein

“I don’t have to worry about weighing and measuring my food or counting calories or points. It’s like having my very own chef prepare healthy, calorie-controlled meals for me every day!”

Natasha McSweeney

“The food is so fresh! You don’t have to battle with frozen or freeze-dried packaging and you never have to worry about your meals being laden with sodium! How can you beat that?”