Around five hours into the run, Jared turns his head just slightly and through labored breath says, ” It’s okay if you want to go around and hammer up, I don’t want to hold you back”. I smile, although he can’t see it, and think to...

In the dark I paw at my nightstand. For some reason I can never seem to find my phone which serves as my alarm clock, and this morning is no different. After silencing the alarm, I reach for a pulse oximeter that I slip on my finger, and then I allow my self to...

Me running near Macchu Picchu near the end of a Humanitarian trip to Peru- Photo Zach Allen Well it is about time I write something here, the electronic cobwebs were getting pretty thick, not to mention the digital dust bunnies! Yesterday marked my first trail race of...

Well it is about time that I get around to posting what I said I would in the Bear report. If you want to go straight to the gear scroll past this paragraph, otherwise I’d like to take a second to fill you all in on what has been going on since the Bear. I went...

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