Finding My Confidence!

My journey with Farrell’s eXtreme Bodyshaping began in September 2016. I attended a class at 5 a.m. with my parents and even though I struggled through a good portion of it, I absolutely loved it. After class that day, I walked right up to the desk and "signed my life away," making one of the best decisions of my life.

My 10-week challenge started just a couple of weeks later as I attended the 6 a.m. class. Naturally, I was nervous to start this whole new chapter. I didn't know how to kickbox. I didn't know what a roundhouse kick was or the difference between a jab and a cross. Walking in that first morning, I've never felt so welcomed. All of these new people, new faces and experiences. It was overwhelming, but in the best possible way! Very quickly this group of strangers became my Farrell’s family.

Each week I felt myself getting stronger, better, and more confident. Going to Farrell’s and really pushing myself to that Level 10 we hear so much about was becoming an addiction; I needed to go. Around week seven, I received a Facebook message from one of the owners at the time, asking me if I would be interested in becoming an instructor. To be honest, I was ecstatic about it. It's one thing to feel and see yourself improving, but a completely different feeling when others are also taking notice. I agreed without hesitation and the rest is history.

Being a part of Farrell’s eXtreme Bodyshaping has changed my life. The kickboxing and strength training workouts are great, and it's been amazing changing my lifestyle through healthy nutrition and exercise. I feel like the best version of me, but it's been so much more than that. I have developed these incredible friendships with genuinely good people; they're my family.

I have so much more confidence now than I ever thought was possible. I couldn't imagine living my life any other way than at Level 10, every day.

Taekwondo master Lance Farrell opened Farrell's eXtreme Bodyshaping to empower people to live their dreams while transforming their bodies and lives. Farrell's Des Moines combines kickboxing, strength training and nutrition in our extensive fitness program, which works for all ages and fitness abilities. We offer a welcoming, supportive environment to help members reach their goals from the 10-Week Fitness Challenge to FIT membership and beyond. Begin your Farrell's journey with a free week of classes in Des Moines.

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Each person is different, so results will vary. Any testimonials or results shown or stated reflect what that specific person was able to achieve using our program. If you follow all of the Farrell's 10-Week program and there is no improvement in any of your fitness evaluations that are conducted by us upon completion of your 10-Week Challenge, we will pay you $500.