Tuesday, January 27, 2015

Beef Soboro

Spicy Minced Meat

One of my resolutions is to have a plan (meal plan that is ) but here I was in front of an open freezer with no clear idea… It the freezer could talk, it might have said ‘What will it be tonight?’ Quick! …I’m loosing air…my cold air! Oh my word…maybe I will open a can of soup? Dang it, that was last night. I’m so not good with pressure!

It resembles beef taco, ground meats cooked in seasoning sauce until all the liquid is evaporated and has dry appearance and is called soboro (そぼろ). Not very complicated, homey, low fat…good gracious, I have every ingredient!I minced un oignon, I mean onion while microwave was Auto-Defrost-ING the beef. I was overwhelmed with joy, started to sob…more like over powered by onion but whatever!

This soboro recipe (adapted from Today’s Cooking Magazine) is extra ordinary! Low fat and a little punch of red pepper and curry make it spicy yet mild with yogurt ….mmm Japanese food with international flair!… So lovely on pasta! And perhaps in tacos? Or stuffed into dumplings?

Heat 1 teaspoon of olive oil in large skillet at low heat. Add minced garlic sauté until fragrant then add minced onion and ginger, 1/2 teaspoon of salt. Keep sautéing and pour 1 Tablespoon of water every time it gets dry, repeat sauté/water sequence until the onion is cooked and no liquid is present.

Finish with salt and pepper to taste, parmesan cheese, drizzled with 1 teaspoon of extra olive oil cook for 1 minute. Serve with thinly sliced shiso leaves, chopped green onion or thinly sliced Japanese ginger/myoga (see picture below) soaked in ice cold water for a few minutes to crisp (myoga is optional though, very fitting with this dish). Lastly, sprinkle with toasted sesame and coarsely ground black pepper. Mix well to eat.

Option: The effort is same so double the recipe and keep some in refrigerator for an another use. In the picture below I topped soboro on the cooked hot rice.

Everyday posting of my Today’s TAPAS pic on Instgram is a learning experience of composition, food styling, how to use filter app, etc. Today’s TAPAS is my lunch. Hopefully the bite size potion help shed some pounds which I found over the holidays…then again sometimes I feel like I need ten of those.

How could I have missed this beautiful dish! And the myoga.... you are so lucky to have myoga! I'd give a fortune for just one "bud"... (wait I think I have some in the freezer... from my November trip to Japan... better frozen than no myoga at all; I must check!).