When busy-ness or overwhelm dictate our lives, being with ourselves can sometimes becomes uncomfortable or even impossible. In this annual retreat with Miranda Chapman, we will explore the home we can cultivate within ourselves—a home where everything is welcome: the comfortable and uncomfortable, the familiar and unfamiliar.

We will engage in yoga, meditation and mindfulness, dialogue, and experiential exercises to cultivate the resilience and greater care for ourselves to help weather any storm. The retreat will include a candlelight labyrinth walk and reception on Saturday night.

This is a “choose your own pricing” retreat. You may pay what your budget allows to support this retreat and our mission at Copper Beech Institute. For commuter options, please email info@copperbeechinstitute.org.

Miranda Chapman is a compassionate soul with a heart for helping others find peace in their lives. Miranda was the Institute’s founding program director, and has been teaching yoga, meditation, and transformative workshops and retreats for nearly a decade. She studied meditation, yoga and Ayurveda in India and Canada, and has taken her practice all over the world. She is also an avid community builder and social and environmental activist.

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Learn how to cultivate great compassion for self and others that helps to reduce inner negative dialogue, bolster positive states of well-being, and improve emotional regulation and interpersonal relationships.

Ongoing Practice Programs

We offer programs in meditation and movement on an ongoing basis to support those who wish to cultivate greater mindfulness and well-being in their lives with the support of a community of fellow practitioners. Beginners and those who are more experienced are welcome to join us, whether to drop in for a single gathering or join us on a regular basis.