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Nowadays, detoxification is on everyone’s mind, especially when living in increasingly toxic environments and eventually experiencing negative health effects.
An efficient detox works to cleanse the body of harmful toxins and replace this with nutrient and vitamin rich foods. Revitalising your ...

If you've ever been tempted to do a juice based raw food detox but have been put off with the thought of no food then this 5 day raw food detox may be just the compromise you've been looking for.
This raw food cleanse includes a large detox salad, a smoothie and a nut milk every day to help keep ...

Do you struggle to get going in the mornings and reach for the coffee as soon as you are awake? If so you could benefit from getting some raw detox food or smoothies into your diet instead.
Many people think or hope a jolt in the morning and probably at intervals through the day will help to wake ...

Do you ever feel jealous or even intimidated when you hear about some of these celebrities who pay large sums of money to spend a couple of weeks detoxing in a luxurious health spa?
Or maybe you've been put off by hearing tales of the do-it-yourself colonics that people do when they go to some of ...

One of the problems facing anyone trying to follow a detox diet or eat healthier, especially for someone trying to move towards eating more raw foods, is the convenience factor.
Raw and natural foods are so much healthier for you but there’s no such thing as a raw foods snack machine.
If you ...

Guest article
Searching for a method to effortlessly include much more vitamins and nutrients into your diet regime? If so, you may want to discover the concept of juicing. In this post, we'll include some of the benefits of juicing as well as recommend one of the most popular juicers for getting ...

Here is a great article and advice from Karen Knowler the raw food coach. Even though you may not be a raw foodist you can still benefit from her amazing insights:
I'm kicking off the New Year with some life change assignments for you! Well, you know what a fan I am of upgrading your life as you ...

The 2nd International Green Smoothie Day is 15th August 2009 . Why not join in the fun? If you are looking to turn your health around with a detox diet then there's no better way to start than with the 2nd Annual Green Smoothie Day. I can hardly believe that a year has flown by since the first one. ...