Finding your power and presence

Focused and Fearless: abandon only what is not yours — C PTSD – A Way Out

. . Some people fear that letting go could diminish the quality of their lives, health, abilities, achievements, or personal property. . . To this, the Buddha said, “Whatever is not yours, abandon it; when you have abandoned it, that will lead to your welfare and happiness for a long time.” . . This invites […]