Gluten Free Diet: Keto Coconut White Balls

How This Nourishes Your Body

Once again, here we are making my snack of the week. I like to create quick snacks to have on hand each week that are full of healing fat + protein to grab when I need a boost or for dessert. An amazing way to use fat instead of sugar for energy which does not spike your blood sugar which does not mess up your hormones!

Ingredients

2 cups shredded coconut

1/4 cup full fat coconut milk

2 tablespoons lakanto

pinch of salt

1/8 teaspoon vanilla

peppermint essential oil ,optional

Recipe Cooking Instructions

In a high-speed blender or food processor, add coconut and blend until a powder texture

Add sweetener and coconut milk and vanilla and blend until a thick batter forms

Add a little extra coconut milk if batter is too crumbly

Slightly wet your hands and form the batter into small balls and place on a lined plate

Sprinkle with extra sweetener or cinnamon and refrigerate until they firm up