February 26th, 2017 2:00 - 3:30 PMThe New Moon is a great energetic time to focus on new tasks, adventures or drawing things into your life. Join us in a small practice and meditation where we will focus on this. All are welcome.Register Here

February 25, 2017 10:00 AM-12:00 PMDefensive Lineman, Caesar Rayford, will be leading a conditioning workshop specifically for men.Register Here

February 24, 2017 7:00-10:00 PMThrow some heels on and head to the studio for a fun ladies night. The Wellness Gypsy will be blending up some special smoothies for a treat.​Register Here

February 18, 2017 10:00-11:00 AMReceive information on how to identify if pain is caused by some physical imbalance (mechanical) or chemical imbalance (systemic).​Register Here

February 15, 2017 8:00-9:00 PMPOUND® - The Rockout Workout Master ClassThis unique cardio jam session is inspired by the infectious, energizing and sweat-dripping fun of playing the drums. It will be led by POUND Master Pro Icon, Kristin Wentzel. Register now because space is limited!

February 11, 2017 10:00 - 11:00 AMFree Member Workshop: Fitness BasicsThis workshop will focus on the very basics of fitness. From what footwear to use to how to determine how much weight you should be using.Register HERE

February 4th, 2017 GIVE A DAMN, benefit comedy show. 6:00 PMOur very own comedic community member, Marta Reeder, will be hosting this charity show to support the Syrian White Helmets. This is a very important event for a wildly worthy cause. Please come, bring your friends, and give what you can.https://www.facebook.com/events/1379300378767964/

February 1-28, 2017 BINGO #FEBRUARYHUSTLECome in to the studio and get your hustle on!!

January 28th, 2017 10:00AM - 11:30AMThis is a free event being held by the Utah Foster Care to spread awareness and show support to this local non-profit organization.

SUNDAY january 1 closed

Sunday/MondayDecember 25 - 26th closed

December 17th, 2016 10:00 AM - 11:30 AMTraining your CoreCome learn about core power, strength and stability. What level of core training you are and creating a personalized core training program.​Sign up HERE

December 13th, 2016 5:30PM - 8:00PMGive Beautifully - FREECommunity Appreciation and Holiday Charity EventThere are many items on the young mother's wish lists. If you'd like to donate, please check out more info HERE.​Sign up HERE

JUNE 5th, 2016Salt Lake Elevated at PRIDE! Come check out our booth at Pride on Sunday June 5th! The 2016 Utah Pride Festival will be June 2, 3, 4 & 5.

http://www.utahpridefestival.orgEvery year, a committee of volunteers, staff and community organizations work together to produce the Utah Pride Festival in June. Begun in 1983, the annual event has grown dramatically from those small and rather secretive first gatherings to a 3-day festival including national headliners, the Grand Marshal Reception, Utah Pride Parade, Pride Day 5K, Pride Interfaith Service, Dyke March, Transgender March, and Interfaith March.