INTRODUCTION TO FERMENTATION

Date: 10/27/2013
Time: 2:00pm
Cost: $35

This is an informational and hands-on workshop, where Barb Burwell will share the basics of fermentation and what’s needed to get you started. You will learn how the lacto-fermentation process works, the many health benefits, and the simplicity of this ancient, safe, and nutrient rich form of food preservation. You’ll be making your own jar of sauerkraut to take home. Samples of other fermented and cultured foods will be available to taste, too!