Don't throw the seeds out after you've carved your pumpkin....They are so good for you! ﻿ Preheat oven to 190 Boil the pumpkin seeds for 10-15 mins to soften Toast in the oven with oil & flavour with whatever you fancy: salt, paprika, chilli , garlic, cinnamon or even bacon. (I went for﻿ plain old … Continue reading Toasted Pumpkin Seeds