Hello Anne,
At third cue level I would suggest you establish good contact with you partner/check you boddy positioning , keep the movement simple and as correct as possible.Dont focus too much on the final execution of the techinique, if you get the contact /correct positioning and timing ok the throw etc will be a natural culmination of the former.
Above all go out and enjoy the experince , examiners are always happy to see a student who looks happy and confident.
Good luck,
Best regards, Joe.