Did you know that the top 6 foods that cause inflammation in the body are:
#Dairy#Sugar
Refined #Grains
Tropical #fruits
Grain-fed #meat
Bad fats like #vegetable, #canola, #soy oils (all hydrogenated oils!) Inflammation is real. It makes us puffy, gives us #aches and pains in our bodies and its caused by most of the foods we eat.
Now I eat most of these foods because, well they're #tasty 😄 But I also focus on reducing my inflammation by fueling myself with the right ingredients, like onions, garlic, broccoli, and my favorite
#inflammation fighter Plexus Slim! 1 ♡ 0 ✍
August 18

New "G H O S T" series in the works...👨🏻#beard
I also wanted to mention that I am more than overjoyed with all the emails I received about being part of my personal project! (I mentioned this a couple of posts ago). THANK YOU! I'll try to read and respond to all of your lovely emails by the end of this week😊 749 ♡ 10 ✍