IT ALL STARTED WHEN…

…I got ill in the jungle. 3 months off work with post-viral fatigue was enough to scare the wits out of me. Basically I spent a few months in bed, not knowing if I’d ever get back to normal.

So that’s how it started. I was really keen to start a podcast on energy and vitality, because I didn’t have any. Zestology has now been going 4 years and follows me on a journey to find some of the best natural energy and wellness hacks. It has featured (not-very-humble brag) some of the biggest names in health, medicine, science and wellness worldwide. It’s my podcast adventure to find more energy, vitality and motivation, so enjoy.