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The next three strategies fit together nicely as they address the all too common problem of an inconsistent great attitude. Negative emotions and worry can easily hijack our attitude which leads to poor performance in every area of our lives.

10. Fix how you respond to failure . Determine during your morning time what you would like your best...

The key to getting the most out of the strategies I'm presenting is to [ pick one strategy and create an action step for it] .

I talked to a few Warrior Coaching clients after posting Part 1 and got some good feedback. "I really connected with the strategy to not waste time during the down times" or "I often do the easy things that I like...

Two weeks ago I was in a park on the shores of Lake Ontario early in the morning looking for a place to sit down and do my morning time. There were a few benches facing the water with plaques on them honouring departed family members.

I'll take a chance and make an assumption that you might. What am I talking about? Have you ever wanted to do something and then didn't follow through, or wanted to change a negative habit but lacked the discipline to do it?