Plaque on your teeth is not only ugly, but it is also very unhealthy. You can find dozens of plaque-removing products in your local drugstore, but they are often loaded with nasty chemicals that are even worse than the plaque!

Are you interested in a completely natural alternative to those lab-created toothpastes, mouthwashes, and fluoride rinses? We have good news for you! There are several methods to remove plaque and not one of them involves a trip to the dentist!

Plaque is an invisible substance that collects on our teeth every single time we eat or drink. Most of it can be removed with nothing more than good hygiene, but there are places where even your toothbrush and floss can’t reach.

When plaque goes untreated, it eventually hardens into tartar. This is a very hard mineral that can’t be removed any other way than those awful picks they use at the dentist’s office. This is why it is best to simply deal with plaque before it turns into a tartar problem.

Plaque, as it builds up and while it is turning into tartar, causes an overload of bacteria, which then travels from the mouth throughout the body.

Stop plaque by using one or more of the following 12 completely natural techniques.

1. Use Hydrogen Peroxide

Using hydrogen peroxide as a rinse will help to not only remove plaque but also to loosen up and soften tartar. Mix 3 tablespoons of hydrogen peroxide with 1 tablespoon of a natural antiseptic mouthwash and rinse your mouth with this solution for at least one full minute. This will help to loosen up both tartar and plaque. Spit out the solution and then brush your teeth as you normally would. You will really feel the oxygen working to loosen tartar, debris, and plaque.