Grocery

Meat

Visit your IGA butcher's counter and discover certified and specialty meats like aged beef and Nagano pork, along with our current varieties. And don't forget to check out our new sausage counters! Not sure what to make of such a large selection? Our butchers are here for you. They can help with your choices, offer advice, and suggest recipes according to your preferences!

Local products

Fish and seafood

Straight from the sea to your kitchen, our huge selection of fresh, exotic fish and seafood caught right here in Quebec will make you smile. There's something for every palate from snow crab to hot smoked salmon, scallops, and even turbot! And take advantage of our knowledgeable fish and seafood experts to learn about new products like sushi from Geneviève Everell! We also have a wide range of tartare-grade fish!

Bakery

Let the mouthwatering aromas wafting from our ovens tempt you. Our bakers are working hard to offer you fresh items every day! Browse the shelves and discover a line of gluten-free products, freshly-baked muffins, bread and pastries from Origine Au Pain Doré, and lots more.

Fresh produce

Enjoy our wide selection of fruit and vegetables and find inspiration every season from delicious Quebec produce that's available year round! You'll find fresh, top quality, local and international products. And get great advice from our produce experts about how to incorporate them into your recipes every day!

Cheese

Visit your IGA cheese department to discover a wide selection of fine cheeses from Quebec and around the world! We'll offer you a ton of ideas about the best way to prepare and store it. Parmesan cheese, a favourite in lots of homes, is also available in lots of shapes and sizes (shaved, grated, or whole) that will make you smile!

Deli

No-fuss entertaining is simple with our fine deli meats, always sliced the way you want! Serve them so many ways–on an elegant deli meat platter that's sure to impress or in eye-catching sandwiches. And discover delicious, whole dry sausages from Le Sauciflard and Pork Shop, made right here in Quebec!

Beer and wine

Treat yourself to exclusive imported beer and wine that you'll find in store. Choose from lots of microbrewery beers or Les Vins Harmonies line of wines from renowned sommelier François Chartier, including Le Grand Touski, a French white wine, and L’Épicé Noir, a red wine from Spain. And next time you host a get-together with friends, make it a "beer and cheese" night with a little help from beer expert Philippe Wouters' flavour profiles!

Prepared for you

Whether you need a prepared dish or a little time saver like marinated meat, we have what you're looking for! Our dishes to serve from breakfast to supper will satisfy even the pickiest eaters. Yogurt parfaits, sandwich spreads, and even sushi - there's something for everyone!

Organic products

Discover our organic products such as our fruits and vegetables and our certified meats. You would like to know how to differentiate the organic products from their non-organic counterparts? Learn what makes them special and find out about official certification organizations.

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Coat chicken fillets with cornstarch. Dip in egg whites, then in quinoa mixture; arrange in single layer on prepared baking sheet Drizzle with olive oil. Bake 12 to 15 minutes, until chicken is cooked through.

Meanwhile, prepare the dip: mix yogurt, garlic powder, and remaining parsely together in a small bowl. Serve chicken fillets with the dip.

Chef’s secret

No deep frying required! Chicken croquettes get a crunchy low-fat crust made with quinoa and egg whites. And by replacing the mayonnaise in the dip with non-fat yogurt, you get a delicious dipping sauce that's low in fat.