The lights were on early at the YMCA in Winston-Salem as members felt the need to burn those extra calories before sitting down to their Thanksgiving dinners.

The lights were on early at the YMCA in Winston-Salem as members felt the need to burn those extra calories before sitting down to their Thanksgiving dinners.

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Updated: 11:01 PM EST Nov 26, 2015

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WEBVTT WHILE RAISING MONEY FOR A GOODCAUSE.SAMINA ENGEL WAS AT THEROBINHOOD ROAD Y INWINSTON-SALEM FOR ITS SECONDANNUAL THOUSAND CALORIETHANKSGIVING CHALLENGE.NO REASON TO FEEL GUILTYEATING ALL THAT PIE WHEN YOU CANBURN CALORIES AT THE FAMILY Y'STHANKSGIVING CHALLENGE.ABOUT 100 PEOPLE TURNED UP RIGHTAND EARLY THIS MORNING FOR ANINTENSE, TWO-HOURWORKOUT,DESIGNED TO BURN 1000 CALORIESBEFORE THEIR FIRST RIGHT OFTURKEY.NEIGHBORS CAN CHOOSE FROM ASTRENGTH CARDIO CREPE -- KLASS,ALL TO GET FIT BEFORE THE BIGFEAST.WHY NOTBURN 1000 CALORIESBEFORE WE START EATING?FEELING LESSGUILTY.I'M USUALLY AT THE GYM AT5:00 IN THE MORNING.IT IS PART OF MY LIFE.IT WORKS OUT GREAT.THE CLASSES ARE FOR A GOODCAUSE, WITH SOME OF THE FEEGOING TO AN AFTERSCHOOL PROGRAM.THE REST HELPING PEOPLE ABROAD

Burning those Thanksgiving calories

The lights were on early at the YMCA in Winston-Salem as members felt the need to burn those extra calories before sitting down to their Thanksgiving dinners.