I’ve been MIA on blogging, which is something I promised myself I wouldn’t do. I’m back now though and hopefully there won’t be any more 20 day stretches of no blogging. I’d love to tell you all that I spend the past 20 days working out daily, being super faithful to my food diary and […]

I’m making a conscious effort to be more aware of my accomplishments. I do things like compare previous behaviors to past ones and feel awesome that I’ve done that. Once upon a time, not too long ago when I lived on campus with a private room or when I had my first apartment alone I […]

I read a quote not too long ago that said “You are not a dog. Don’t reward yourself with food.” I like that. From my highest ever weight, I am down 36 lbs, but I’m only counting 17 because I’m recounting from my weight at the beginning of the summer when I rededicated myself to […]

I wrote under this name a couple years ago on this blog and I forgot about it. I was cleaning out an old email inbox tonight (because sometimes I just need something to be organized and I go at it until it is) and I found some very encouraging comments on that old blog from […]

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