Wild Rice - Good and Good for you!Wild Rice is naturally *Gluten Free, Sodium Free, Fat Free and Cholesterol Free. It also has more Zinc, Protein, Phosphorus and other trace minerals than either brown or white rice. A 1/2 cup serving of cooked wild rice contains over half of your daily whole grain requirements. It is high in protein and is almost a complete protein, add a lttle meat and vegetable or fruit and you have a complete food. All these natural qualities make it an excellent alternative for the traditional potato or other rice dishes. Cooked Wild Rice is wonderful in everything from stir frys, casseroles, soups, salads and breads to hot & cold cereals. One of the tastier ways to enjoy Wild Rice is to mix it with ground meats in hamburgers, meatloaf, meat balls and sausages. The gourmet taste of Minnesota Wild Rice is available now, everyday to you - the discriminating consumer!

Absolutely the most perfect Wild Rice Seasoning and, we think the best all around seasoning ever blended without salt, MSG or gluten. We use this in our wild rice dishes, broiled vegetables, eggs, salmon, pork, venison, moose, chicken, meatballs, meatloaf and anything else you would care to eat.