Weight Loss: Little things ARE big things to some!

I found a smile come to my face this week over a lot of things. I’m in my pre-Isabel jeans again! They are actually going on without a struggle too. And for the other women out there…you know exactly what I mean. No hold your breath to zippering! I went to have a physical. It was actually my first physical that didn’t have anything to do with pre-natal or post natal in about 5-6 years! The hubby has weighed in at 18 pounds lost since May!

So here’s my words of wisdom for those “joining” me by reading this weekly posting. Every step forward is one less backwards. Every time you swap that soda for ice water, you’ve already made a difference. It’s not all about big victories. It’s about winning the little ones. I started this the same day as my husband. He’s doing phenomenal, but that’s his way. He doubles up PT and cuts out the McD’s. My way is slower because I want it to be. I need it to be. I need subtle small switches. The smaller the switch, the less I notice and the less I think about switching back. Find the way you know you need to do this and stick to it.

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Finding my way through life with God, my Marine, and our 4 children. Lover of fitness, crafts and most of all...food! I have run my weight off after years of unhappiness and found the "me" I was always meant to be!