bits of an healthy lifestyle

I. Am. Tired. Like, awfully tired. It’s how it feels when you’ve finished your first day back to work right ? : ) But it was nonetheless a very good day, I was in a great mood and it’s all that matters. I’ve been feeling well lately and it shows ! I don’t stress that easily anymore, I smile and laugh more, and it’s becoming a virtuous circle. I appreciate that, I’ve been feeling down for long so it’s like sunshine after rain : ) went home for 30min crazy cardio, then FOOOOOOOOOD then bed. That’s all. Not a single thing more !