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There are other starches. Rice, potato...I'll be you anything it's not carbs in general that give you gas, it's wheat/gluten. Try an elimination diet eliminating anything with wheat and or gluten - which makes potatoes, rice, and corn things fine. Carbs alone cannot give you gas & the runs. Check out celiac disease, gluten intolerance, things like that.

Answer by
Anonymous
at 12:10 PM on Apr. 16, 2010

I agree w/ Anon 12:10
It's not the carbs in general but the wheat/ gluten.
What nationality are you ?