Speaking Off The Record?

Maybe it’s a fear of failure, or of looking foolish, but too many people have “goals” they aren’t willing to talk about.

In my experience, it’s generally better to recognize (and respect) your challenges by stating your goals out loud – especially among others who can support you as you work towards that goal – than it is to keep it to yourself.

Once you have a clear picture of what’s standing between you and success, you’ll have a good idea what it’ll take to win.

So what challenges (fitness or otherwise) are you going to overcome this year?