Wellness

Anyone who feels wound-up and unable to relax by the end of a hard working week (or even just a day!) could find that a relaxing bath is the easiest way to de-stress and let go of life's problems.

The high levels of stress and anxiety that we come across every day can lead to muscle tension, headaches and stiff necks, but taking the time to get into a nice warm bathtub each evening may help to get rid of them without having to take painkillers or go for an early night.