JulieBennett Accredited and Registered Counsellor and Psychotherapist

Consulting Rooms (by appointment)

General Availability

Professional Title

British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist

Summary

Counselling and Psychotherapy in City of London, London

Individual Â£55 - 50 minutes

Couple Â£65 - 50 minutes

Payment Methods Accepted: Cash, Cheque

Languages: English

Issues Covered

Abuse

Anger

Anorexia Nervosa

Anxiety and Generalised Anxiety Disorder (GAD)

Bereavement

Binge Eating Disorder (BED)

Bipolar Disorder

Bulimia Nervosa

Depression

Obsessive Compulsive Disorder (OCD)

Panic Disorder

Phobias

Post Traumatic Stress Disorder (PTSD)

Relationship Problems

Self Esteem

Self Harm

Sexual Problems

Social Anxiety Disorder

Stress

Substance Dependence

Therapies

Psychotherapy

Counselling

Cognitive Behavioural Therapy (CBT)

Transactional Analysis (TA)

Gender

Female

More Detail

Over 15 Years Post-Accreditation Experience

Hi. I'm Julie. I'm an accredited and registered counsellor and psychotherapist - I assist individuals and couples with their psychological health. I have private and public sector experience as a counsellor and psychotherapist. My interest includes bereavement, relationship problems and stress, as well as the particular obstacles encountered by men, transgender people and women.

What to Expect

An introductory assessment appointment allows you to discover if you are comfortable with me, discuss what troubles you, ask questions, clarify confidentiality, and determine if therapy could benefit you. Please use a contact option on the right to arrange a preliminary assessment session in City of London, London, Barbican, London, Kings Cross, London or Leytonstone, London.

Cognitive Behavioural Therapy (CBT)

Cognitive behavioural therapy focuses on how your thoughts (cognitions) influence your emotions and behaviour. It recognises and addresses negative thoughts which maintain the problems you experience. The objective of CBT is for you to have healthier thoughts and emotions.

Counselling

Counselling centres on listening to you, and assisting you. You decide what matter concerning your childhood and/or adult life you explore. An objective of counselling is to enable you to talk about a problem and find a way forward that is appropriate for you.

Psychotherapy

Psychotherapy focuses on you, and you gaining insight into the problems you confront. It considers your ideas, emotions and significant events in your life. Psychotherapy intends to help you develop or find suitable methods of managing.

Transactional Analysis (TA)

TA centres on the modes you use to communicate with yourself and people. It explores the impact of your pre-conscious life plan and how to improve it. TA aims to help you acknowledge your value and ability to change.

Clinical Qualifications

Full CourseCognitive Behaviour Therapy (CBT) For Counsellors Already Trained Within Another ModalityWimbledon Guild (UK) June 2010

Disclaimer: All content within the RSCPP website is provided for general information only and should not be treated as a substitute for the advice of a doctor, counsellor, psychoanalyst, psychiatrist, psychologist or psychotherapist who you should always consult if you are concerned about your mental health. RSCPP is not responsible or liable for any diagnosis made by a user based on the content within the RSCPP website or for any service provided by a doctor, counsellor, psychoanalyst, psychiatrist, psychologist or psychotherapist. Models used for illustrative purposes only.