The best snacks for weight loss are definitely not the holiday treats I’ve been enjoying the past few weeks. With the holidays almost over, it’s time for me to get back to my healthy eating habits. With no more shopping, wrapping, or decorating, I need to start finding time in my busy schedule for healthy […]

You will love this healthy homemade snack mix! The holidays are finally over and my routine is starting to return to normal. I’ll admit that I splurged on a few too many Christmas cookies the past few months. Now that the holidays are past, I’m focusing more on what I eat, and I wanted to […]

Are there healthy football party snacks? Snacks are an unavoidable part of hosting a party. If you’re going to have a bunch of people over to watch the big game, you need to make sure to provide refreshments. While I’m all for veggie trays and fruit platters, I get really odd looks from the guys […]

Product provided. I’ll be completely honest with you here when I say I really miss French Fries. Thin strips of potatoes, deep fried in oil, and covered in salt and ketchup. I know. I can feel the inches piling up on my thighs from just thinking about it. Not only is deep frying unhealthy, I […]

Do you love General Mills Chex Mix? I love to have people over for a party or get together but I don’t have hours and hours to spend in the kitchen preparing snacks and food. While I do make several homemade options, I fill in with store prepared snacks as a time saver. The product was […]

Ellen is a busy Vermont mom of a 20-year-old son and 24-year-old daughter. She believes it doesn't have to be difficult to lead a healthy life. She shares simple healthy living tips to show busy women how to lead fulfilling lives. Email info@confessionsofanover-workedmom.com