I totally understand not wanting to start your day off with a huge meal because it can be time consuming! If you have a morning routine like me, you probably want to make a quick and easy breakfast so you can get your day moving - a smoothie is the perfect way to do so!

Lunch: Tuna Stuffed Avocado

Ingredients

2 avocado, halved and pitted

2 cans tuna, drained

1/4 cup red bell pepper, diced

1 tbsp jalapeno, minced

1/4 cup cilantro leaves, roughly chopped

1 tbsp lime juice

Salt, to taste

Ground black pepper, to taste

Instructions

Scoop out some of the avocado from the pitted area to widen the "bowl" area. Place the scooped avocado into a medium-size mixing bowl. Mash it with a fork.

Add the tuna, bell pepper, jalapeno, and cilantro to the mixing bowl. Pour lime juice over. Stir it all together until everything is well mixed.

Scoop the tuna into the avocado bowls. Season with salt and pepper.

Nutrition Facts

Serves: 2 | Serving size: 1

Calories 475 | Protein 30g | Carbs 19g | Fat 25g | Fiber 4g

Snack: Celery sticks with almond butter

Nothing screams summer like peaches! And this recipe is low in calories but provides AMAZING nutritional value with over 30g of protein! You should be aiming to consume at least 20g of protein per meal so this summer-themed salad is perfect for a midday jumpstart!

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