What a wonderful resource, thank you for sharing! I’ve just written mine out on different colour papers and will be decorating them. I like the opportunity to exercise my creative muscles 🙂 Such a simple, yet effective technique to keep ourselves on track. You’re a star!

[…] future. I want to have a great day, today. This means a lot of flowing with what is happening and checking in with […]

graduate280
June 17, 2016 at 7:13 am

I love this list but it was a little hard to find again. I was wondering if you would be so generous and kind as to put it on your freebies page and maybe put the word “questions” in the title so it pops up in a search. Or do that keyword search with self-care, questions, jar, etc.

I did find it by searching for (I think) cardstock AND jar.

It is so wonderful!!!!

Thank you — You are one of the people I think of when I hear this quote: “We are not here to see through each other, but to see each other through.”