about Janice

Janice Horner is a licensed White Belt Nia Technique® Teacher. She is also a National Board Certified Health & Wellness Coach and a Certified Integrative Health Coach.

“Nia has helped me connect my lifelong love of music and dance. I have grown more comfortable with myself, with my body, and with the freedom to move my body’s way. It is the only fitness class I have taken where I don’t find myself watching the clock, wondering how long until it’s over. I hope my students will also discover the joy of movement through Nia.

Outside of Nia and health coaching, I enjoy reading, anything pop culture related and spending time in the North Carolina mountains whenever I can get away.”