Effortless Deep Meditation

Most people say that while they’d like to be able to meditate, they think it takes months and years of practice and only works with patience and self-discipline. But the technique I teach works for anyone—from day one.

When it comes to inner peace, I’m partial to instant gratification. I believe it’s my birthright, not a carrot held out as an eventual reward for struggle and self-denial. I offer a simple method for experiencing profound peace and tranquility—right now. If like so many others you’ve been frustrated in your attempts to meditate, you’ll especially appreciate the EDM technique (effortless deep meditation).

And if you want more than just "stress reduction", you’ll find the inner connection you’ve been seeking—the sense of your Self as part of something greater than your separate, small 's' self. Yet the spiritual nature of what I’m talking about—expanded consciousness—requires no philosophical or religious beliefs.

EDM is taught in 3 one-hour sessions. Once you have this skill under your belt, it's yours for life.

"I learned some simple tools that immediately calmed my mind. I'm using them on a regular basis and couldn't be more delighted with the results; i.e., reduced anxiety and stress!!" A. Hendron

"I’m a classic “Type A” personality and felt I’d never be able to sit still to meditate. Learning the EDM technique has proven me wrong." E Parker