태터데스크 메시지

This video is for Kouksundo (Korean Meditational Practice) stretching practice in English. The stretching practice is guided by voice of Jeonghwan Choi Sabum (a certified instructor of Kouksundo - Black belt) at University of Illinois at Urbana-Champaign. The Kouksundo Stretching video runs around 35 minutes. This is much longer than the normal practice (15 minutes) because the stretching practice is for beginners and old practitioners. This video can help foreign Kouksundo practitioners to practice more easily and more effectively.