Services We Offer

Gi Plan Workshops

A one-day highly practical, fun and inspirational programme that will support you in achieving and sustaining your "new you" goals. Gi Plan workshops will be held regularly throughout 2006, initially in an easily accessible location near to the M25/M4. If you would like to know if we are coming to your area, email Az and Nina at workshops@giplan.com (Note, this address is only for people interested in attending Gi Plan workshops and due to the number of requests, we will only be able to reply if we are coming to your area).

Confidential Celebrity Services

Restaurant Services

Gi your menu with healthy 'good' carbohydrate choices. This will help promote menu items which offer low Gi health benefits. Alternatively, simply go for our healthy eating logo which highlights those menu choices for the health-conscious or the slimmer.

Other Services

Life Coaching/Life Consultancy

training & consultancy in organisations

Services to the Food Industry and PR Agencies

Gi Related Services

There is a growing trend for food manufacturers and retailers to explore the use of Gi. We work with the food industry in the application of the glycaemic index. This can help to increase consumer awareness and understanding, and influence purchasing. If you would like to know more about our services, please contact us.

Getting foods tested for Gi

For information on how to get your foods tested for Gi please click here.

Well being in the workplace

A structured series of tailored interactive workshops, seminars and bite-sized sessions to enhance staff well-being, diet and health knowledge and motivation at work. A chance for employees to look after their own well-being and understand the needs of the consumer.

One-to-one coaching or dietary advice also available. This can tie in with intranet newsletters and company products.

Lifestyle packages to consumers

These marketing strategies offer tailor-made diet and well-being services including one-to-one consultations at exhibitions, advertorials, web-based quizzes and company literature.

PR angles might include prizes of single or family lifestyle packages as competitions on popular websites.

Nutritional angles for new product development

Seek out new ways of refreshing your range of products. Nutrition advice includes fortifying products with functional ingredients such as omega 3 fats, resistant starch, vitamins, and more. Consultancy offers PR angles that can be used in promotional consumer education material.

Feature articles

Articles promoting the health benefits of certain brands. This can tie in with motivational tips and feel-good messaging.

Product pitches with PR agencies

We provide expertise on diet and well-being to allow PR agencies the edge when pitching for new business. This includes novel initiatives to attract new markets.

South Asian Nutrition & Wellbeing Services

We specialise in tailored dietary consultancy to food companies that provide products & services to people originating from the Indian sub-continent. Our services include adapting ethnic foods to suit low-Gi or other healthy diets, promoting products using nutrition and lifestyle, consumer education material, and expert radio and press comments/interviews for marketing purposes. Azmina Govindji set up the diabetes UK Ethnic Advisory Group Panel in the 1990s and she is now a member of the British Heart Foundation's Ethnic Strategy Committee.