Energy Content of Veal (Calf-Meat)

If you want to lose fat,
veal is a good food option for a healthy weight loss diet, as it has a
low calorie-content. In addition to energy content, dietary nutrition
is also important, as a nutritious diet helps the body to burn calories
faster and maintains a healthy metabolism. So as well as calorie-counting,
check food labels for nutritional value. Nutritional and energy values
provided on most of the above food pages include: vitamins, minerals,
folate and dietary fiber, as well as protein and carbs. Understanding
dietary nutrition makes calorie control and weight management easier and
helps you to follow a healthy eating plan. See also Nutrition
in Veal

How To Lower Calorie Intake

Calorie savings tip: If you
are counting calories because you are on a weight loss diet plan, the
best way to lower energy intake is to choose lower-fat cuts of veal. Also,
remember that all physical exercise helps to increase your calorie deficit
and thus allows you to eat higher-fat veal meat with less risk of weight
gain.