Cycling confidence and learn to ride courses are taking place on Herringthorpe Playing Fields, Clifton Park and the Lifewise Centre at Hellaby. They are easy-going cycling sessions at a gentle pace to help people gain confidence on a bike, or even learn to ride and bikes are provided.

Dr Bike will be available to check cycles and make basic adjustments and repairs at sessions in both Clifton Park and at Riverside House. Friendly bike doctors will give advice on more major problems.

Commuter skills and teenager traffic taming sessions offer advanced National Standard cycle training on the road to help people get around and improve their confidence. These are good courses for would-be cycle commuters or teenagers on their way to college or university.

Cycling explorers are fun family cycling sessions geared to exploring local areas by bike, learning traffic taming, road craft and basic maintenance tips as well as improving cycling confidence and safety.

Various half day sessions are currently being held at Dinnington Comprehensive School and the Lifewise Centre, Hellaby.

To find out more or book any of the free sessions contact Pedal Ready on 0114 2412775, email start@pedalready.co.uk or visit www.pedalready.co.uk.

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