Schlagwort: lifestyle

Hey my loves, How far: I am in week 23, so first days of 6 months preggo Gender: Little Lion Boy Big changes so far: Skinny jeans maternity style, that was the first thing I bought. and at the beginning when just closest friends and of course family knew it was no visible change and…

Hi beautiful soul, I want to share with you a mindblowing speech. Maybe you already know this interview but everyone has another focus on it right now and I would like to share with you some quotes: When you don’t have the phone, you just check out the world. And that’s where ideas happen. The…

Hey wonderful soul, I always wanted to go to a book tour and last weekend it was the perfect match. I am listening to the wonderful podcast of Laura Malina Seiler for a long time and now that she wrote a book, I was more than happy to go to her session in Berlin.

Hello wonderful soul, „Try to be like the turtle – at ease in your own shell.“ – Bill Copeland This week is all about finding my ease and lightness back. I tend to slip a filter, which was created by myself, over each situation, comment or look. This filter we put over each situation was…

Everyone, Here are my 3 favorite soul foods for autumn. First Green „Shrek“ Vitamin Bomb, I just love greens and this is also the best thing you can do when it get’s cold outside. Just take 2 broccoli, 700ml water, veggie consommé, and 2 leaves of kale. Cook it for 25 minutes and then mash…

Hi happy soul, I wanted to share with you a very powerful quote from Ann Wigmore, who was a Lithuanian–American holistic health practitioner and raw food advocate. Wigmore wrote several books on her theories and lectured widely to promote her practices. “In this fast paced world it is too frequently the case that people accept…

Hi powerful soul, How was your week so far? Have you hustled or tried your best to keep track of your goals? But sometimes you feel like you won’t reach it or can not find the next clue to your secret of life? I was thinking about it a lot in the last weeks. And if…

Hey my loves, When times are crazy do something which is good for you. That is what I did. One day after I came back from SG I was already back in the plane. On my way to Ibiza! 3 Days Sun and just time for myself. That was the plan 🙂 It is very…