Nicole

About Nicole

Nicole LaBondeis a fitness instructor for people who just want their workout to be FUN AND effective!
Through her experience, easy to follow instructions and quirky sense of humor, she’s here to shake up your approach to fitness— while making it all feel like a great night out with the girls.
And when she’s not teaching, you can find her indulging in burlesque shows (sometimes performing, sometimes watching), chocolate and the occasional day at the beach.
Meet Nicole + get ready to shake what your momma gave you at cabarretfit.com.

Ballerinas We had such a great time at the 1st Miami Teacher Training of 2015 on March 1st! This date marks CABARRET's international expansion! Canada and Bolivia will be getting CABARRET classes soon!

The national shopping site, Racked, features CABARRET on their Miami page for Workout Wednesday! Nicole also talks about what CABARRET is and where it's headed. Plus, there is some great pictures of the CABARRET class at JWU!

I read on a friend’s Facebook Timeline the other day: “Instead of doing things TO your body, try doing things FOR your body!” Wow. Yes. When we do things TO our body, we are interested in an outcome. We want to lose weight, tone muscles, look sexy, whatever. And 99% of the time, those things [...]

Read Full Article Here: Today's Leading Women Nicole talks to Marie Grace Berg about starting a business, her views on success, plus Nutella and Wonder Woman! Hear the episode at the link, or subscribe to the podcast!

Read more: Get It Together Girl Podcast, Popular Women Internet Radio with Get It Together Girl on BlogTalkRadio Nicole talks to the Together Girl, Karyn Beach, about confidence, balance and power, especially as it relates to our bodies. NIcole is the second half of the program.