Many people are all too eager to tell you how THEY think you should quit smoking cigarettes. Be they other quitters and ex smokers who promote specific methods, or the abundant self proclaimed quit smoking guru’s selling their “expert,” advice.

Quitting smoking and healing from addiction is a long term process. One that takes many, many months. Even though the chemical dependency itself only takes several weeks to breakdown, the more advanced, neurological damage caused by addiction takes a lot longer to recover from. [Read more…]

I doubt there has ever been a smoker genuinely happy to have failed at quitting smoking. Most successful quitters have suffered a relapse in the past, and know very intimately, the feelings of hopelessness and defeat that come with relapse. [Read more…]

You will never smoke again. Accepting this is perhaps the most daunting aspect of quitting smoking and nicotine addiction recovery. The thought of never having another cigarette can be so overwhelming, that smokers will willingly go to the grave an addict and never again taste a life free from the disease addiction. [Read more…]

If you have ever attempted to quit smoking, there is a good chance you’re familiar with the notion of quitter’s remorse. You may recognize it as the occasional feeling of regret we have over making the decision to quit smoking and cause ourselves to suffer the healing process. [Read more…]

One of the most important steps in planning a good quit is making the decision on how you will do so. Given the diverse range of quit smoking methods available, finding the best method to quit smoking, for you, is not always a simple task. [Read more…]

Cravings are never easy, and the ultimate reason why so many quit smoking attempts fail. Every other symptom of withdrawal is a walk in the park, on a sunny afternoon filled with butterflies and singing birds, compared to cravings. [Read more…]

What is the number one way to beat nicotine addiction? If you have spent any time online looking for an answer to this question, you will have no doubt seen the division that exists within the quit smoking community. [Read more…]

If you are one of the millions looking to quit smoking, chances are you’ve heard a lot about Nicotine Replacement Therapy (NRT) and medication such as Chantix. By comparison, giving up smoking cold turkey is not something you will often see advertised as an effective way to quit. [Read more…]

Sixty years ago, Sir William Richard Doll, established that smoking was a significant cause of lung cancer. Since then, the anti smoking establishment has had to overcome tremendous challenges in order to shift society away from cigarettes. [Read more…]

Smokers are bombarded night and day, with adverts and messages showing us the countless health risks of smoking. Despite this, a recent Australian study for the Department of Health and Ageing, demonstrates that for the majority of smokers, health risk was not a major detractor. [Read more…]

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About Me.

My name is Cameron Kellett and on the 10th of August 2011, I ended my twenty year addiction to nicotine by stopping smoking. I am also an avid Batman fan. Full time student (at 37!). A loving dad. A loving husband. Coffee freak. Chocoholic. Star Wars fan. Breaking Bad fan. Game of Thrones fan. Daenerys for the WIN! And of course, the founder of achoice2live.com! More.