10 questions to inform you about how your job is stressing you out. 5 handy tips will allow you to improve your work situation.

Quick Stress Tips

Stop Passing Judgment

When you honk at bad drivers, get annoyed at the people who talk in the movies, or feel frustrated when a coworker interrupts, YOU are the one who suffers - NOT the person who has committed the infraction. So whenever you hear yourself thinking like a judge and jury - banish these negative thoughts from the courtroom of your mind - and you'll banish an enormous amount of stress too.