The 'Fashion Police' star took to her Twitter page to share some healthy living advice with her followers and insists nibbling on the spice or low fat items which contain it can beat sugar cravings.

She tweeted: ''#KellysHealthTips If you suffer from a sweet tooth try to eat more cinnamon it curbs your sweet tooth! (sic)''

The 27-year-old reality star - the daughter of Ozzy and Sharon Osbourne - has lost an impressive 63 pounds since taking part on 'Dancing with the Stars' in 2009.

Kelly credits the ballroom dancing show with kick-starting her weight loss and lifestyle overhaul.

She previously said: ''I'm the thinnest I've ever been and the healthiest I've ever been. The totally insane thing is that I'm a U.K. size four to six and people still say I'm fat.''

Kelly insists there is no quick fix to losing weight, you just have to eat healthily and exercise.

She stated: ''I've done all the faddy diets and none of them work ... I wish I could tell you there's another way to lose weight, but the boring truth is you have to eat sensibly and exercise. If you want to eat cake, fine. Just don't eat the whole cake.''

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