Stop #BULLYING

What most people don't realize is that the single most common form of bullying is exclusion.

Stop Bullying Now Through Kindness & Love

BULLYING

A serious problem in our society, bullying harms the soul.

What most people don’t realize is that the single most common form of bullying is exclusion. Given my preference to focus on empowerment and positive solutions, I have become a kindness advocate, focusing on increasing inclusivity and self-awareness through mindful living.

My “Inclusive Cooking” paradigm, coupled with increasing compassion, empathy and self-regulation through “Mindfulness” training offers a very simple and accessible path to decreasing the fear and unkindness reflected in bullying, replacing these damaging behaviours with love and kindness.

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