Personal Training

We have personal training options to benefit everyone. Goodlife Fitness personal trainers will help you stay motivated, encourage you to push to your potential, and help you achieve results faster than ever before. No matter what your fitness goals are, our personal trainers will create a goal-focused training plan for you that will help you achieve and exceed those goals through diverse routines designed to continuously challenge you.

What are you training for?

I'm GettingStarted.

I was so tired of feeling tired. I was done with talking about the 15 pounds I've wanted to lose for the last 3 years. I was ready for a change. My friend goes to GoodLife and loves her Personal Trainer. I followed-her lead and I already feel totally energized. I'm so proud of myself. I'm changing my life!

I'm Training to beMy Personal Best.

I love that feeling you get after running full out, or how strong you feel when you accomplish something you didn't think was possible. From marathons to tough mudders, I love getting active and being at the top of my game. I rely on my trainer at GoodLife to help me get to the next level and climb that next mountain. He's the best coach and cheering section I could ask for.

I'm Training forMy Special Day.

I've got 6 months until I'll be dancing the night away with my new husband. My bridesmaids are amazing and want me to feel the best I can on my big day, so we're doing Team Training together at GoodLife. Watch out everyone, we're going to set the dance floor on fire!

I'm Training forMy Best Years.

My doctor told me that I needed to start exercising. With my high blood pressure and family history of heart disease, he said that exercise would make a huge difference for me. I’ve been going to GoodLife and working with my trainer for 3 months now and my doctor is blown away with my results. I’ve even been able to stop taking two of the medications that I’ve been on for years. What a difference! Exercise really is the best medicine.

I'm Training forthe New Me.

My life is busy. Between juggling a family and a busy career, I haven't had time to focus on myself and prioritize my health. I decided that now is the time for me to invest in myself. I've always wanted to try out GoodLife, but didn't think that I had the time or that I could make the commitment. I met my personal trainer on my first day in the Club and she has been the biggest blessing for me. I look forward to seeing her for our sessions and I couldn't be happier!