Namaste!

Tag: health

It is a week until Christmas Eve. A week until I make moves to go see my family. Thankfully it is only a 3ish hour drive to my mom’s house, so nothing crazy travel wise. Leaving Zack behind and not getting to spend Christmas with him makes me sad. His job doesn’t allow for travel […]

Forde every stream! Follow every rainbow, til you find your dream. ” ~The Sound of Music I am a mountain girl. I live at the beach now, but I was born in the elevation and I often hear those stacks of granite calling my name. Earlier this summer I went to the Pacific Northwest […]

So, how has it been a year since I graduated from my Yoga teacher training? It’s amazing how this year has changed me. I’ve gone through a lot, and I have to say that even though I have struggled with everything, including yoga, it is still something that I have been able to keep consistent. […]

We made it through Mother’s Day, and even though I didn’t see my mom I made sure she knew she was loved. Tomorrow is my parents anniversary, followed by Father’s Day Sunday. At this moment I’m not sure how I feel. I am so sad for my mom, and I know the only thing I […]

Today is my birthday. I was born today in 1983 at 9:27 in the morning. All of my birthdays leading up to this one all had one thing in common. My dad always made sure to send me a special note to tell me how proud of me he was and how much he loved […]

Let me just say that today has been an awesome day. The cat might have yelled at me to get up at the normal 6:15 to feed her, but it’s still been awesome. I put together an awesome full moon yoga class on this lovely full and blue moon day. So much power to be […]

Oh man! How is it January 2018?! Where is the time going?! Overall, had a lovely holiday break thus far. Tomorrow I go to the library to work on everything for my future classes. They start next Monday. Eek! I am also going to start writing my paper tomorrow as well, and get into my […]