Phield House Programs

ADULT PROGRAMMING

Phield House will be looking to offer opportunities for our adult community to workout in a variety of different classes as we move ahead with our programming. From Fitness Classes and Boot Camps to Speed & Agility training and Yoga, we are looking to increase the opportunities for the adult community that visit Phield House. Whether you are trying to maintain and improve upon a current level of fitness, or look to get back in to better shape, we will be adding offerings to make this possible.

FITNESS CLASSES (View Schedule)SPRING INTO SHAPE FIT CAMP – Sixty minute full body workout utilizing body-weight exercises that focus on strength, cardio and core!!! Get ready to train hard, have fun and get fit for the spring time. This class will meet every Thursday, starting March 15th at 6:00 AM. $15/class with packages available as well.

ADULT YOGA – This is for any parent looking for a little “ME” time; the casual “Yogi” looking for a great workout: or the Athlete looking to enhance their overall performance. This is an ALL-Level class that will link breath and movement along with strengthening your core. A certified instructor will help to get your body and mind rejuvenated.

Other offerings to be added in the near future:

Bootcamp

Speed and Agility Training

on improving skills while implementing whats been learned into live field simulations and game specific scenarios.

CHILDRENS PROGRAMMING

Active Stars (Register Here):
The Active Stars after school program will be an hour of FUN and GAMES with one of our activity specialists. Your kids will be active, entertained and learning new skills.

QUICKBALL CLINIC (Register Here)
Quickball is a high-speed, low-pressure baseball training sport – a hybrid program that teaches but doesn’t dictate. Mixing physically-active game play with individual accomplishment and style, Quickball is revolutionizing baseball programming for young players.

Basketball Skills (12-14 yrs):
In our skills clinics, Phield House coaches will work to balance a competitive mindset while working to improve the fundamental skills level of all of our players. Players will learn the fundamentals of the game with age-appropriate drills and small-sided games that will help develop the overall basketball IQ of all of our participants.

FUNdamentals of Soccer (6 – 8 yrs):
The Phield House FUNdamental soccer program emphasizes individual skill development in a fast-paced environment. All clinics are taught by our coaches who push players to improve their overall skills in a fun, fast-paced environment.

Soccer Skills (9 – 11 yrs):
Players develop individual skills and field awareness in small-sided drills and games. Phield House coaches will focus on each player’s individual needs and help to improve those skills needed for play at the next level.

Soccer Skills (12 – 14 yrs):
Players develop individual skills and field awareness in small-sided drills and games. Phield House coaches will focus on each player’s individual needs and help to improve those skills needed for play at the next level.

CHILDRENS PROGRAMMING

“Little Yogi’s” Yoga:
The Phield House “Little Yogi’s” yoga class is designed for ages three to five years and will help increase your child’s coordination, flexibility and strength. Little Yogi’s will help instill the importance of taking care of your body and will encourage mindfulness at an early age.