Vitalix - for the prevention of atherothrombotic complications - How to avoid injury onHow to eat? Ask your plate! A new, very simple and obvious "to counter the rationality of power" was introduced the first lady of America Michelle Obama together with the…

Carbohydrates — the main source of energy for the body during physical exertion. After one hour of exercise glycogen stores are depleted. To ensure that this did not happen a product called “stamina” from Herbalife contains 48 carbohydrates, which provide energy, keeping the glycogen, which is important for fast healing.

– 6 grams of protein per serving, which helps to reduce muscle damage during prolonged exercise.

Postpartum rehabilitation.Now in Ladies Fitnes Studio we present to you a new program – a course of postpartum rehabilitation exerciser Power Plate. The method has gained popularity among celebrities in Europe…

How to quickly recover after a workoutBe sure to perform some exercises for stretching your muscles at the end of training to give them the "cool", thereby reduce the level of lactic acid, which can subsequently…