Diet Oats Chivda

Healthy Oats Chivda for the health conscious people like me and you:).. This morning after exercise I ate a sandwich post 2 hours I felt like eating something chatpata but healthy. So thought of making this instant Oats Chivda with Poha. This Oats Chivda recipe is simple to make yet delicious, healthy, low fat and nutritious. Do try this yummy Oats Chivda its amazing.

Oats are rich in fiber and great for health. Most of us are well versed with the benefits of oats. If you don’t know than let me tell you oats are great in reducing cholesterol and reducing weight. Do include oats in your diet daily to experience great health benefits.

I have made this Oats Chivda specially for my mom. Despite of various efforts I have failed to make her eat Oats. I know she loves spice or some taste but oats are bland. Also I know she loves chivdas a lot. Hence I made Oats Chivda for her. The best part is tastes great and exactly like any normal chivda. Less oil+Oats are very healthy combination. I am really happy with this Oats Chivda as my mom really loved it. Though my chivda got slightly burnt nevertheless the taste was perfect. I would be extra vigilant next time when I make them.

Total Time: 15 mins Serves: 3 to 4 People unless are hungry Ingredients:

1 cup Oats

1/2 cup Thin Poha

2 tbsp Oil

1/2 Cup Cashew nuts + Almonds chopped

1/2 cup Curry Leaves

3 tbsp White Sesame Seeds

3 tbsp Black Sesame Seeds

3 Green Chilies chopped

1 and 1/2 tbsp Cumin Seed Powder

1/2 t/s Hing (Asofoetida)

1/2 t/s Coriander Seed Powder

1/2 t/s Turmeric

2 tbsp Sugar

Salt as per taste

Method:

Take a pan and roast oats on low flame. Roast oats until they are crisp and light brown. Please be vigilant otherwise your oats might get burnt. Roughly about 5 mins your oats should be ready. Keep them aside.

Now in the same pan saute poha on low flame. Roast them until crisp. Keep them aside.

Again in the same pan roast white and black sesame seeds. For about 2 to 3 mins on low flame. Keep them aside. I don’t have a pic for it.

Take another pan add oil to it. Keep the gas on low flame. Add turmeric, hing and all curry leaves. I have added few curry leaves as I was running out of stock.

Saute them for a minute. Now add chopped cashews and almonds along with chopped green chilies. Saute them until cashew-almonds become brown in color.

Take a pan and roast oats on low flame. Roast oats until they are crisp and light brown. Please be vigilant otherwise your oats might get burnt. Roughly about 5 mins your oats should be ready. Keep them aside.

Now in the same pan saute poha on low flame. Roast them until crisp. Keep them aside.

Again in the same pan roast white and black sesame seeds. For about 2 to 3 mins on low flame. Keep them aside. I don't have a pic for it.

Take another pan add oil to it. Keep the gas on low flame. Add turmeric, hing and all curry leaves. I have added few curry leaves as I was running out of stock.

Saute them for a minute. Now add chopped cashews and almonds along with chopped green chilies. Saute them until cashew-almonds become brown in color.