"It’s GOOD to know that silence is the best response to rudeness -- BECAUSE rudeness reveals who THEY are. Silence reveals who you are -- to YOU. Wow. Silence rocks." - Good Notes to Self by Tony Brigmon (TonyBrigmon.com)

"It's GOOD to know the difference between 'informed' and 'opinionated' -- BECAUSE 'informed' has to be earned. Is it worth it? Only if you value the truth." - Good Notes to Self by Tony Brigmon (TonyBrigmon.com)

"It's GOOD to know what to do if you push all her buttons just looking for mute -- BECAUSE then you know you need to surrender the remote before you lose the signal to consciousness." - Good Notes to Self by Tony Brigmon (TonyBrigmon.com)