Whittle Away for Water: Week 3 Check In

Good Morning, Shrinkers! We hope each and every one of you had a fabulous Thanksgiving! But we all know what today is! Hop on that scale and share with us (below in the comments) how you did.

How are you doing with the challenge? Were you able to push through Thanksgiving without over indulging? Did you run a race over the holiday week? Did you have a scale victory or a non scale victory? Share with us, we want to celebrate all your hard work! If you’re struggling, we want to know that too, we can help!

We have some great tools to help you through the rest of this challenge:

Go HERE to print out this months workout calendar! I can hear you all groaning now, just remember…..burpees are awesome! Do one set or several and put a sticker on your fitness tree! Use hash tag #31daysofburpees

We have an awesome, private Facebook group, that we can all share victories or struggles. If you’re not a part of our group, go HERE to join!

Make sure to check out Shrinking Kitchen, for healthy meal plans and delicious healthy recipes! And stay up to date with all the happenings in our Shrinking community by signing up for our newsletter!

We can’t wait to hear all about your week, so don’t forget to leave a comment below!

About Trish

I am work at home mom to 1 girl {24} and 3 boys {18, 13, 10}, from the Eastern Shore of MD/DE. I found the Sisterhood in 2009 and this community has helped me find my motivation and passion for weight loss & fitness! I am determined to get there, one day, one pound at a time. All the while, inspiring others to do the same! In my down time, I love to read, knit, garden and digital scrapbook.