About

Alive After 35 is a blog for my patients, my clients, my friends, my family, and anyone wanting to lead a full Life and stay young. It doesn't matter if you're 35, 45, or 55. It doesn't matter if you've just been diagnosed with diabetes, recovering from heart surgery, or been overweight for years and now want to do something about it. Whatever your age, whatever your condition... if you want to maintain, regain or improve your ability to live Life to the full, and are willing to MOVE for it, this is for you!