Diastasis recti

Comments (4)

My sister had surgery to repair and she is so happy with the results. She has 3 kids and it got worse with each pregnancy. She waited until she was done having kids to have it fixed. Recovery was much harder than c-section recovery.

Diastasis recti is defined as the separation of the outer-most abdominal muscle, the rectis abdominis

I have been doing yoga, boot camp classes etc and I have lost all my weight but I have this pouch under my belly I went to get it checked and nurse said I had Diastasis. I never heard of it but after during research the past couple of days it seems really common for women. Little confused if its common why does the doctor not check for it