Thriving Not
Just Surviving

Mind My Hair,
Hear My Mind.

Giving us
feedback.

A few years ago I was in a really bad place if it hadn't been for Off the Record I don't think I could've made it through. They helped me realise life is a journey and now I'm in place I couldn't have imagined back then. It's thanks to Off the Record I'm as happy as I am today. I can't thank them enough.

Off the record has made a big difference in me.... I'm a young carer and am getting more confidence because of them! :)

I wouldn't have got to University without the support from off the record! They helped me stay strong through tough times!

I felt like I could speak to my counsellor about almost anything, with her warmth, calm, patience, understanding and support. I found the reviewing very interesting and reflective. I'd definitely recommend my counsellor to anyone.

I am more happy and open person I believe in myself. Coming to Off The Record has helped me to learn to trust other people.

Since coming to counselling, I now view life positively and with a smile...

The counsellor was really in tune with me as an individual and the pace at which I processed issues/things etc. I felt safe and confident talking with them and the whole experience helped to create huge psychological shifts. Thank you.

I feel my life has completely opened up-I've probably never been happier. The service that Off The Record provide is far better than the NHS & I feel safer here in terms of confidentiality. This is a wonderful service that you offered me & I'll never forget it.

At Off The Record I have been given a chance to talk about things that are immensely painful and difficult for me, and that has helped me as a whole person. I can now appreciate that I can have a place in the world and I feel more able to live a life, my life.

Have Your Say

We want to hear about your experience of using our services, whether good or bad.