1.Sift all the dry ingredients in one bowl,make a well in the centre and add the eggs and whisk,gradually adding the milk and juice till smooth.You may need more milk than the recipe states,or alternately,use water.2.Mix in lemon zest and blueberries.3.Drop Tablespoons of the mix into a pan sprayed with frylite etc. and cook till bubbles appear and start to stop,then flip and cook on the other side.Serve with greek yogurt and honey.

1.Cube the BNS and sprinkle with Paprika (optional),add the onion wedges and cook in oven on moderate heat.2.Cook the Gnocchi according to packet directions,drain and keep warm.3.Once the BNS is cooked through,put it into a heatproof dish,with the onions.Add the Gnocchi and the herbs and stir in the passata/neapolitan sauce.Bake in oven approx 10 mins at 180 degrees.

1 comments:

i know what u mean about uber fit people being "fat" according to the BMI, a lad a work who runs marathons and is always on the go is "fat" but another lad who admittidly is much taller and weighs the same as the marathon runner, who is a bit on the chubby side really is in the low end of normal!!!