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About Me

Thrust into the world of food sensitivities when my first child was born ignited a passion for holistic healing and listening to the innate wisdom of our bodies. Along this journey I've explored various healing diets for myself including gluten-free, vegan, Paleo, SCD and currently AIP to help manage my Hashitmoto's Thyroid disease. I strongly believe "Real Food=Real Medicine." Join us on an adventure for empowered health.

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