Snake Gourd Masala

Snake gourd masala is a simple south Indian dish made with so called pudhalangai(tamil)/potlakaya(telugu). Like other gourds snake gourd is also very high in water content and has cooling effect on the body. A low calorie veggie with less fat but filling and good for weight-loss diets. It has got high fiber content which helps to keep digestive tract healthy and good for diabetes too.

Snake Gourd Masala

Many varieties of spice masala are added to make curry/masala. Here I tried with very basic ingredients from my kitchen and it really tasted well. You can try this type cooking with other vegetables too. Cut the gourd and tendercook along with some onions, add all masala powder and salt. Granish with coconut and serve with rice. Don't it sound's so simple and yummy ....try out