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Nutrition education is the core of the WIC program.

WIC provides nutrition counseling and education to set the stage for a lifetime of health and wellness for families.

Popular Topics for WIC Nutritionists

Feeding picky eaters

Eating more fruits and vegetables

Iron-rich foods

Physical activity

Grocery shopping on a budget

WIC families are offered classes such as “Cook with Me” to learn new and exciting ways to bring children into the process of choosing and preparing healthy foods. They also have the opportunity to participate in an online learning program, WICnet, where they can access more than 40 interactive modules.