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Are you battling a medical condition or physical challenge and need help from Peter? Do you just have a question for Peter? Peter has devoted his life to motivate and educate everyone he meets! He has helped thousands of people make a change to, as he says it, "put more quality into your life." His goal is to help as many people as he can so we can all "seize the moment of each and every day." Peter's Principles is about helping viewers get the most out of life by maintaining their health. The program features a wide variety of information on health, nutrition, and exercise trends. Peter's show airs the third Friday of every month at 12:30PM and the third Sunday of every month at 4:30AM. (In January Peter's Principles will air on Friday, 1/27 from 12:30 - 1PM instead of 1/20) You can also catch Peter every Saturday morning during the WXYZ Weekend Morning News with simple health & fitness tips the whole family can use!

For more than 15 years Peter Nielsen has hosted the nationally syndicated Peter's Principles TV and radio shows.

He is the author of numerous books and videos on health and fitness and is a frequency contributing writer for local and national health related publications. He is also an award winning personal trainer.

Each week, Peter brings his wealth of experience and passion for health and fitness to WXYZ!