Drills for 4 defensive line in zonal defense

Intro

We begin with an approach to the concept of zonal defense. We compare it to other types of defense and relate it to the tactical principles of the game. Once we understand this kind of defense, we put into practice some drills that will allow you to work on this specific subject – the line-of-4 zonal defending.

Theoretical approach

In soccer we have a team with ball possession (offensive phase) and another without the ball (defensive phase).

In this case, we will focus on the defensive phase:

The team without the ball can chose different types of defensive behaviors to recover the ball and avoid the opponent’s goals:

To fulfill this tasks, players need to understand and master a set of tactical principles, i.e., every technical-tactical actions a team can develop when having no ball possession, listed below:

Things to look for in zonal defense

Define your game system with the number of lines and the players by line, to be adopted by the team when in defense

Get to know the defensive positioning the team uses when they lose the ball

Get to know the defensive level of the players and of the different defensive team lines

Each player should know his zone, according to depth and width. The player position also depends on the team mates, the opponents and the ball

Space reduction of the zones in depth and width increases defensive efficiency

Zonal defense allows to keep the order, organization and space distribution of the team. Defenders should never leave their zones

The help of team members from other lines reduce the risk of individual errors – solidarity it’s a very important aspect for the efficiency of this type of defense

This type of defense also has some weak points, to be worked on the training process:

Opponents can penetrate the zones multiple times during the match

Attachment points between 2 zones can create some doubts in the defense

2 or 3 opponents in the same zone at some given point

Practical application

Here we show you some examples on how to work the defensive line in zonal defensive system:

4×4 horizontal progression

Goal:

Training defensive work situations with a line of 4 – horizontal progression

Description:

Always start from one of the sides at maximum speed (in horizontal progression) – positional work of the defenders. Attack the ball when it’s close to the player’s zone and get back on the line when the ball leaves the zone

Note:

Double covering in the central lane it’s important

Propositions:

Communication

Disarm

Cover the passing lines between the players

Defense shouldn’t have 2 pressuring the ball

Pressure the ball carrier

4×4 vertical progression

Goal:

Training defensive work situations with a line of 4 – vertical progression

Description:

One player at the time, defenders step back until the edge of penalty area and then 1 of them attacks the ball. The other players stay covering from the left or the right respectively

Note:

Double covering in the central lane it’s important

Propositions:

Communication

Back running without losing the reference – the ball

Adjust the speed to the opponent´s

Fix a zone for every defenders to stop – the edge of penalty area

GK+4×4 with individual reference

Goal:

Attack – score goal

Defense – after recovering the ball try to put the ball on the sides to score a point

Description:

Defensive line with individual references, if the forward is backwards he goes up on the field

Player in progression – defenders step down on the field

Player pressured – contention and covering

Variation:

Set a target zone for the defenders after recovering the ball – side lanes

Propositions:

Guide the clearance for the less dangerous areas (prioritize trajectory and power)

Maximum pressure situations – every player in width and depth

Long Clearance

Opponent pressured and the defensive line goes up reducing space in depth

Opponent not pressured – line progress with the possibility of long pass in the back

GK+4×6 side line focus

Goal:

Improve the defensive behavior on the side lanes

Description:

Starting from the offensive midfield – starts with the defensive midfielder with the ball. If the attackers enter in the side lane target zone the defenders must recover the ball and make 2 passes to gain 1 point. If the attackers can manage to make a cross with a shot and goal, they score 2 points

Propositions:

Side lane defense

Defensive depth

Give a solution for the superiority in the side lane – center back on the ball and the full back in contention

Lateral length between defenders

Marking orientation

GK+4×6 – width control

Goal:

Defensive misalignments – clear the ball to one of the side lanes

Description:

The coach says the color of one of the small marks on the midfield and the defense needs to adapt their position according to that small mark. We set the maximum depth given – penalty area entrance. The defense perform 3 to 4 repetitions before the coach orders to attack the goal. The offensive team tries to score. The defensive team tries to recover and clear the ball to the side lanes

Propositions:

Forward movements work

Players correctly aligned – they need to see the ball and the goal

Collective retreats with 3 players – central space defense

Defensive depth

Covering

Exchanges whether the offensive team plays short or long

1×1 – central back on the side lanes

Goal:

Central back work on the side lanes. Improve the center backs covering on the side lane

Description:

Forward or winger tries to pass the first door against the full back. The defender needs to conduct him to the side lane and close the central lane. Then, the attacker goes against the central back on the door closest to the area

If the central back can bring the forward closer to the line, the full back can help to create a 2×1 situation

Propositions:

The defender must start on the central lane and position himself to give the side lane to the attackers