Diet – We are always interested in perspectives that run against the grain. You might find this article about the usefulness of multivitamins interesting… We feel it supports our position that a healthy diet is still your wisest choice. Although a bit older, this article also questions the usefulness of supplements. Health…

Diet – Here’s an article that discusses how fiber in your diet can reduce the risk of certain diseases. Read how Coca Cola and Pepsi are fighting against the labeling of foods that contain GMOs. This writer expects a significant national debate on GMOs and labeling. Exercise – Of course we should talk about…

Diet – As you modify your diet in healthy ways this article can provide some guidance about the fish you choose. Read this discussion about the ongoing battle over genetically modified foods. And we can never get enough of those Superfoods! Health – Okay – you probably have had your fill of Obamacare lately….

Diet – Here is an interesting article that discusses the impact a plant-based diet can have on diabetes. Read this article about the benefits of a Mediterranean or more plant-based diet on memory and cognition. Connections – Bill has been writing about spirituality and connectedness recently. This website provides an abundance of information…

Health – For those people who would like a better understanding of how our brain functions, read this article on how our brain is made up of thousands of mini computers. Do you have a long commute to work? Are you considering a change involving your commute? This article may give you pause… …

Diet – For those of you (us!) that may like to indulge in alcohol from time to time here is an interesting article about alcohol myths. If you are going to have some beer – try some of these recommended nuts too! An interesting article that emphasizes what we believe – that healthy living is…

Organic vs Conventional Foods – Here is an interesting discussion about why organic foods cost more than conventional foods. Another perspective on organic food cost from the Food and Agriculture Organization of the United Nations. Pet Ownership – Look over this discussion about purchasing pet insurance. This slideshow explores the annual costs…

Diet – This article discusses another possible relationship between diet and mental health. More information on the growing debate over the use of Genetically Modified Organisms. In this case, GMO corn in Hawaii. Although this article looks at GMO’s from a financial perspective, it demonstrates the concern about these products. Making Changes –…

Diet – In this jail system they are switching to vegetarian to reduce cost. But it will be worth keeping an eye on the cost of health care for this prison system. We think that the cost of health care will drop even more than the cost of the food. Maybe more jails should start…