50 vegetarian recipes for Meatless Mondays — or any other time

Jan 21, 2019 | 9:00 AM

Meatless Monday is more than a catchy slogan; it is a lifestyle change that has helped people around the world rethink their dietary habits. By eliminating meat just one day a week, you can decrease your risk of heart disease, lower cholesterol, improve blood pressure, and, from an environmental perspective, decrease your carbon footprint. (This story originally appeared on The Daily Meal.)