No vase can overflow if you never fill it up.

Think about your day. Select one of your daily rituals and explain it to us:
why do you do what you do? How did you
come to adopt this ritual?
What happens on days when you can’t
perform it?

If there is one thing I try not to forget to do is take my high blood pressure pills. When I’m down to my last days worth of pills, I’ll procrastinate as to whether I need to take them anymore. That only leads me to miss a day or two. Then…. Look out! I turn into a scary bitch. Ask my boyfriend. That is probably the reason why he always reminds me to take my pill and occasionally he’ll hand me the damn pill with a glass of water himself. I love him 🙂
The reason I have to take these pills is that I had high blood pressure and had a mild heart attack a few years ago. Anyway…

A WordPress Ritual.

No matter what time of day it is I always check my computer email and login to my blog – Ok. I usually look at my email about 4 or 5 times a day and am on the internet all day long. It’s easy when you have nothing else to do. That is pretty much me in a nutshell. Doing nothing I mean. I’m pretty optimistic to make blogging the highlight of my day, though. Sometimes -ok most of the time – I get stumped by the Daily Post. Today for example. Standard daily rituals come with a sense of habit and when I’m not on the computer I long for it I guess. Before I started blogging seven years ago, I had lots of time for other things like Church, bike riding, talking to others. By creating a blog, I have another purpose excuse to go online and be on the computer all day an active part of the blogging community. What I have come to realize though is that blogging is hard and I’m not a writer. The Daily Post helps you create a blog you are proud of. At least that is a general idea isn’t it? If only I can write better. I used to like Plinky. It had a way of sucking those thoughts right out of your mind and onto the blank screen. In fact, it was a place where I had fun. I am sad to see it has shut down because the WordPress and Blogger platforms are harder for some reason and I can’t write effortlessly as it was for me on Plinky, which puts a kink in my creative writing flow, or maybe I just don’t have anything to say anymore. It’s more like I can’t write.

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The food pyramid is a lie, meat fat is good for you, and many (if not most) health problems are treatable with diet alone. I'm in remission from severe arthritis (multiple joints replaced), chronic fatigue, depression and a plethora of other symptoms from changing how I eat. This blog chronicles how my family and my parents eat and what it's done for us.