Shows

Biohackers Lab: Health Show for How to Live Your Best Life

About This Show

Show Info:

Health show that explores how to biohack your health including your mind, body and gut so you can live the best life you can, customised to how your body works. This is biohacking your own ideal life. Your host, Gary Kirwan, talks with people all around the world who are helping to improve health in interesting ways. This may includes diet, supplements, exercise, mind training & gadgets. The ideas shared are meant to be actionable so you can start creating a better you starting today. For more information about Biohackers Lab please go to the website BiohackersLab.com.Read more »

Health show that explores how to biohack your health including your mind, body and gut so you can live the best life you can, customised to how your body works. This is biohacking your own ideal life. Your host, Gary Kirwan, talks with people all around the world who are helping to improve health in interesting ways. This may includes diet, supplements, exercise, mind training & gadgets. The ideas shared are meant to be actionable so you can start creating a better you starting today. For more information about Biohackers Lab please go to the website BiohackersLab.com.Read Less

Listen Whenever

Related Shows

Most Recent Episode

Ep82: Frank Tufano Raw Carnivore Diet Experience (+ Health Tips)

Feb 4
·
57 minutes

A raw carnivore and nutrient-dense animal food advocate, Frank Tufano, is today’s guest interview. He shares what he considers to be the healthiest diet. We then find out why we should aim to eat animal foods with high nutrient density foods in the same vein as our ancestors. We also go into discussing issues with the carnivore diet, avoiding inflammatory omega-6 meat products, commercially raised vs grass-fed, raw vs cooked, nutrient density of organ meats and fat, seafood diets, cholesterol, glucose, D3 deficiency and of course ancestral/indigenous diets. Go to the show notes at https://www.biohackerslab.com/ep82-frank-tufano/ for more links & highlights.

A raw carnivore and nutrient-dense animal food advocate, Frank Tufano, is today’s guest interview. He shares what he considers to be the healthiest diet. We then find out why we should aim to eat animal foods with high nutrient density foods in the same vein as our ancestors. We also go into discussing issues with the carnivore diet, avoiding inflammatory omega-6 meat products, commercially raised vs grass-fed, raw vs cooked, nutrient density of organ meats and fat, seafood diets, cholesterol, glucose, D3 deficiency and of course ancestral/indigenous diets. Go to the show notes at https://www.biohackerslab.com/ep82-frank-tufano/ for more links & highlights.