Meditation has grown in popularity lately. Your physiology has a natural intelligence heal, repair and restore balance. But it does that only in deep states of rest. Scientific evidence is now plentiful on the way meditation calms the brain and rewires it, drops...

“I have first-hand experience with Anastasia’s amazing healing work! She removed an old emotional attachment that was holding me back in many ways and also helped diminish/manage my chronic migraines. I then met my soul mate and just got married. You could say she...

April is a time of rebirth. The flowers are in explosive bloom after a winter of laying dormant. It’s time to move from your inner space to your outer world in the same way. This is about exploring how you move from your inner world to the world around you, but it’s...

Moving from education and research into healing has been quite a journey. My goal was to be a full time healer, mainly because I can help more people, and what could be better than being able to support myself while helping other people. You know, like doctors,...

In today’s world, more than ever, it gets harder and harder to pay attention to your intuition or inner voice. You can get caught up in the doing, going down your checklists, ticking items off one by one. You can get pushed into making fast decisions where you are...

There are posts and discussions online and otherwise about intuitive people, as opposed to those that aren’t. In some discussions, it almost sounds like a contest, with “non-intuitive” types criticizing “intuitive” types and vice versa. This makes no sense to me...

Commonly, people suffering in their love life are suffering physically somehow, whether it’s chronic pain, a broken heart (heart problems), breast or lung cancer. They long for that deep connection with someone that seems so elusive that they are in this physical...

February is the month of Valentine’s and Love. One of the most common question I get is when and how am I going to meet my soul mate? Will I ever meet him or her? Finding your soul mate There are a lot of false beliefs about soul mates and a lot of longing to meet...

Did you know your environment reflects what’s happening in your life, including your health? When you have a lot of clutter and disorganization, it reflects clutter and disorganization in your business, relationships, and health. In science, chaos is called...

One of the things that stops us from enjoying our lives is focusing away from the now. At the end of each year, we are encouraged to look back to see where you were a year ago, mainly to bring to your conscious mind how far you’ve come. What it does is bring you...