If you don’t have the time or energy to constantly upkeep a probiotic culture such as non-dairy yogurt, kefir or kombucha, Fermented Sauerkraut is an easy way to get probiotics into your diet without much fuss. There really is no way to mess this recipe up!

Convenience and taste are both wrapped up in Minimalistic Apple Rolls without sacrificing health. The rice rolls require just 4 ingredients to make and a maximum of 15 minutes to prepare. Minimalistic Apple Rolls are an ideal meal for lazy or busy individuals. So whether you are having a relaxing sweatpants day, a hectic work day or something in between, you can always have a healthy meal in a snap.