stress

Cannabidiol (CBD), the all-natural non-psychoactive cannabinoid derived from plants like hemp, continues to grow in popularity as patients and physicians become increasingly aware of its exciting therapeutic properties. While more…

Magnesium is an essential dietary mineral that is so good for anxiety and stress that it’s been called “nature’s Valium” and “the original chill pill. It necessary in over 600 metabolic functions, yet it…

One of the things that Western medicine practice has unfortunately widely ignored is the connection between your body and your mind, spirit, and emotions. Human beings often experience connections between…

Nix Stress and Inflammation From Your Diet—And Your Life As busy and productive people with over-scheduled, stressful lifestyles—sometimes combined with little quality sleep and poor eating habits—it is no wonder…