Healthy Thanksgiving Recipes

There's nothing worse than that junk food induced slothy feeling, yet when the holidays hit, it's hard NOT to live in a constant food coma. We say, enjoy the sugar laden sweets, creamy potatoes, and tryptophan-filled turkey, but maybe lighten up one or two dishes. Here are some ideas for your Thanksgiving table--substituting even one traditional dish for its healthier counterpart can make a huge difference. Make these healthy swaps and you'll have even more energy for yourself and your family!

Skip the white sugar-sweetened cider and go with this maple recipe to increase flavor and reduce glycemic index. Plus, studies show that people are happier when they've got a warm cuppa something in their hands, so here's one more tool to help you overcome that seasonal stress.