All of us have had encounters with stress. It simply has different effects to each of us since we have different tolerance levels to various stressors. We also react differently to the different stressors that we face everyday. Whatever kind of stress we react negatively to, there is only one certainty. If we leave it ...

The first thing that we think of stress is work, home and money. But it's not constant that if we are dealing with three areas its automatically stress, because stress vary according to the ability of the individual to cope and handle stress. There are individual who can easily overcome stress but there are those ...

All of us encounter stress. It is part of our everyday lives. It is unavoidable. Stress only brings negativity when we react a certain way to stressors. Hans Selye, an endocrinologist, proposed that there are two kinds of stress. There is "eustress", which is good stress; and there is "distress" or bad stress. Eustress is ...

Whatever your occupation is, or wherever your workplace is, you are always bombarded with stress. Some of the most common and noticeable includes, but are not limited to, strict company policies, unreasonable bosses, workload, task delegation, and personal goals in the company. While stress is a normal facet of our lives, leaving it unchecked can ...

Wherever we work, we always encounter stress. Stress may stem from different circumstances or situations we face while we do our respective duties or from what we perceive as to how we perform. Stress is actually helpful since it triggers our fight or flight response, thus allowing us to work faster and giving us more ...

I have been smoking since I was in high school. My life was all right at first, but as I grew older, the problems associated with cigarette smoking gradually surfaced. Cigarette smoking took a toll on my family and myself until I made the switch to electronic cigarette. ...

Although wheel chairs have relatively helped many individuals in moving around, there are still some tasks that require more than the wheel chair to perform. For this reason, the wheel chair lift vans were developed and released in the market in the past decades. Indeed, wheel chairs have served a very important purpose in providing ...

Myths have always chased hypnosis and its therapeutic arm, hypnotherapy. Some regard them to be black magic whereas others reject them as pseudo science. Given below are some general beliefs associated with hypnosis, and the real truth behind them. ...