Arthritis and Rheumatism

Cracking of Joints

04/07/2009

Question:

I am a college student. My joints crack all the time, almost every time I move. And it hurt when I crack them. I have tense muscles probably because I do not do stretching enough. But the muscle tension is high all around my body though I do not work out anymore. What is the problem with my joints? Would supplements like Arthred or Biosil help me?

Answer:

It is not clear that cracking joints causes any long-term problems. Cracking joints may simply be related to a force that exceeds the normal surface tension of normal synovial fluid (joint fluid) or from ligamentous laxity ("loose" ligaments) of the ligaments surrounding the joint. If the cracking of joints is new or associated with pain, it may be wise to be evaluated by your physician to ensure that there is not another underlying process. I have no comment on the dietary supplements that you mentioned.

Please note: only your personal physician or other health professional you consult can best advise you on matters of your health based on your medical history, your family medical history, your medication history, and how information from any of these databases may apply to you. Neither University of Cincinnati (NetWellness) nor any party involved in creating, producing or delivering this web site shall be liable for any damages arising out of access to or use of this web site, or any errors or omissions in the content thereof. (More)