Telomere Timebombs

It’s my 47th birthday! (I hope I can do what Deb C. does when I’m 60!)

For today’s #TestimonialTuesday, Deborah C. was kind enough to let me share this video of her recently doing the traveling rings, a crazy back bend, and 5 pull ups! Amazing at any age! 3:47 of pure bliss to watch. If you think you know what 60-year-old looks like, I can guarantee you will be surprised. Enjoy!