Alexis Rae – RYT 500

Alexis is a free-spirited gypsy goddess, born and raised on an island in Maine (USA). She’s passionate about traveling and raising consciousness with the intention of transforming and bettering the planet. Her deep connection with nature is an evident part of her being and clearly shines through her teaching. You will be welcomed with a big smile and a warm heart. Alexis creates an atmosphere to inspire you to unveil your truest self: pose by pose & breath by breath opening up like the jewel of the lotus flower. She weaves her love of unique new age elements to practice such as goddess oracle cards, essential oils, Tibetan singing bowls, fully charged crystals, incense, and self made smudge sticks into her classes. Expect strong aspects of self-transformation, affirmations, powerful pranayama and breath work, chi flow, vinyasa and yin yoga with guided relaxations and meditations in savasana. Alexis’ class is always a one-of-a-kind experience that will leave you feeling lighter in your heart and more grounded in your truth.