Posts made in October, 2008

Listening More and Thinking Less! I am thinking about Beryl Bender Birch a lot lately. She is coming to the studio in November for a 3-day workshop and I can’t wait. She is my teacher and my mentor. Over the course of my years of teaching she has been a wonderful source of inspiration and support, and I am grateful to have her in my life. I was paging through her book Power Yoga, when I can across a bit she wrote about listening. Have...