Conquering Stress

Inspiring Solutions for difficult times.

Life is filled with situations where stress seems to come naturally without choice: exams, work pressure, difficult people finances, ill health and more. In this morning course learn where the stress is really coming from and how to move beyond it.

Discover how to have a life inspired by a connection to our inner potential for peace and freedom even when things get tough

Kelsang Jampel is the Resident Teacher at Kadampa Meditation Centre Durban, based in Westville, Durban. He teaches weekly meditation classes at venues in and around Durban, and is well loved for his ability to touch peoples hearts through his inspirational teachings and personal example.