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Monday, 25 January 2016

Avocado filled with Cajun Chicken : Just right for a lovely lunch

Love them or hate them ... and I love them, avocados are just so good ... and this recipe idea for stuffed avocados is great for those with a busy lifestyle... well even if your lifestyle is not busy they are still great!

Avocados are nutritious, low in carbs and ready in just a few minutes!

If you'd like to read twenty good reasons to love avocados then have a read here ... but back to the recipe ...

This is what you do:1. Cut or shred the cooked chicken into small pieces.2. Add the mayo, sour cream (or cream cheese), thyme, paprika, onion powder, garlic powder, cayenne pepper... lemon juice and season with salt to taste.3. Combine well.

4. Scoop the middle of the avocado out leaving ½ - 1 inch of the avocado flesh. 5. Cut the scooped avocado into small pieces. Place the chopped avocado into the bowl with the chicken and mix until well combined.

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We are a small band of diabetics all low carbers. Posting links to diabetes related articles and low carb food advice. In our spare time we like to lampoon the spreaders of fear and misinformation. Welcome to the crazy world of diabetes.