Tuesday, January 12, 2010

People do kind of freak out and think it's radical, that I can't get enough protein, calcium or vitamins. No, I don't have all the stats on how much protein or calcium I need, but I'm going to figure it out here in the next week or two.

Here's what happened. I read Skinny Bitch. I love this book. They tell you how it is and take away any excuses not to take care of yourself.

Yes, I pretty much skipped the chapters on the slaughtering of animals 'cuz I was already pretty much vegetarian and I figured I didn't need the extra convincing.

Because I was pretty much raised a vegetarian I never learned to cook meat. I always thought veganism was way to strict, out there, weird and just pointless for me to try. But I packed on 10 pounds this year and honestly I can't do another diet or count another calorie and I felt like crap.

So a week and a half ago I stayed up until 1:00 a.m. reading Skinny Bitch and the next morning I got up and tossed the coffee and all the dairy stuff that was just mine and just went for it.

I gave up caffeine, animal products of any kind, partially (or totally) hydrogenated oils and high fructose corn syrup.

It's been about a week and a half. About a week into it I had a chicken salad with ranch dressing and a piece of cheese cake and got a really rocking headache and felt sick all night and couldnt' sleep.

I also made the best chocolate meringue pie EVER this last weekend and had two slices.

So I'm not going to go religious vegan. I promise. Or preachy vegan. Or self-righteous vegan. Trust me. Growing up in the environment I did I am quite familiar with those people. Maybe I'm only going to go temporary vegan, I don't know.

I know this. I feel really really good. My energy has shot through the roof, I don't get sluggish around 4:00 or 5:00 in the afternoon. I'm sleeping really good.

For my family I'm eliminating high fructose corn syrup and hydrogenated oils.

Also I am not hungry ever. I'm eating whenever I want. And I've lost two pounds. And I feel like I am doing something that is the right thing for me and it feels good.