There is only one difficult rule to follow. I cannot stop thinking about this quote gleaned from the Steve Jobs movie: "“Be as simple as you can be; you will be astonished to see how uncomplicated and happy your life can become.” ― Paramahansa Yogananda". Watch the video for some quick motivation.

We host rebooting challenges in which participants ("Fapstronauts") abstain from pornography and masturbation for a period of time. Whether your goal is casual participation in a monthly challenge as a test of self-control, or whether excessive masturbation or pornography has become a problem in your life and you want to quit for a longer period of time, you will find a supportive community and plenty of resources here.