Let’s start Thursday morning with a healthy kick – another green smoothie for you all. This one is perfect especially if you’re having it after your exercise, in which case I would also recommend you to add a scoop of vegetarian protein powder to it (Pulsin, Sun Warrior, Purple Balance – just to mention a few options).

Keep warm and enjoy the blending 😀

Breakfast for champions 9.

Banana-walnut-spinach-smoothie

Ingredients:

1 small or half a big organic banana

3 tbsp of chia seeds

150ml of organic unsweetened almond/coconut milk

2 big handfuls of organic baby spinach leaves

handful of walnuts

1 scoop of protein powder (optional)

blueberries and cinnamon to dress

Method:

Blend the almond milk and spinach first – then add all other ingredients and blend again until smooth. Dress with blueberries (or any of your favourite berries) and sprinkle over some cinnamon.