“I have read many many so-called life-changing books. This is the first time that I found it to be true.”

— George J., London, UK

“I came across Guy's audio downloads about a year ago. Loaded some onto my MP3 player and listen regularly to them whilst having morning tea at work sitting out in the sun. They really do work on the negative and stressful thoughts bought on by daily life and work. Love them.”

— Anthony

“I have known and interviewed many who offer insight into human development. No one does it with the kind of grace, intelligence and love as my friend Guy Finley. This book is his latest gift to all people seeking to overcome fear and live more fulfilling lives. Guy is an extraordinary person who reminds us just how special we are.”

— Jordan Rich, WBZ Boston

“Thank you again and again, Master Guy Finley, for sharing the gifts of your graceful and provocative awakenings in your wonderful new book, Letting Go...A Little Bit at a Time.”

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Talk notes: Most of the time we are not aware of the fullness of real life because we are too busy trying to fill ourselves with what we think we need to be happy. We are not intended to supply ourselves with a self-created happiness. In fact, our frantic search for happiness perpetuates the nagging feeling of discontent. Instead of looking outside of ourselves for fulfillment in a time to come, we need to become aware of our own interior life in the present moment, and let that awareness show us what we need to see about ourselves.

All of the happiness, meaning, and contentment we will ever need is already living within us in the present moment. We can begin to be in relationship with this special kind of abiding fulfillment the instant that we stop struggling in vain to complete ourselves through yet another plan. Real life is always inviting us to participate more fully in it, and that very participation itself is the higher meaning that our heart of hearts has been searching for.