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healthy lifestyle

Do you want healthy employees who are more productive, happy and full of energy? As a manager or leader, you not only set an example for your employees, but can also have a great impact on their behaviour. Creating a healthy work environment starts from the top down.

Most people don’t usually associate their workplace with good health. In fact, many would probably say their job is the source of many unhealthy habits including a lack of exercise and weight gain—especially as work hours increase and free time becomes more and more of a luxury.

In the final part of our “Leading a Healthy Workplace” series, we’ll tell you how you can help increase your team’s fitness and energy by encouraging healthy lifestyle choices at work, making it easier for them to reach their personal fitness goals.…