0

A lot of people use diet pills to lose weight fast. I’ve learned that this is not the way to go, at least for me.

Now I might be a special case … I don’t tolerate stimulants very well. In fact, caffeine in low doses puts me to sleep and the amount found in a can of Pepsi makes me feel like I have a hangover.

Any way, once upon a time I did try using Dexetrim. It never had any effect on my hunger, but it did make me feel jittery and sick. Oh joy.

Then, for awhile, they came out with an herbal version that was caffeine and effedra free and it actually did reduce my hunger. But it is now off the market and every diet pill I’ve looked at has caffeine as a primary ingredient, so I can’t even give them a try.

So, you can imagine my elation when I found that the I Create My Body program actually reduces my appetite. In fact, it has been more effective in reducing my appetite than any diet pill ever was.

Since I started the program, I’ve had days where I skip meals … not because I was trying to but because I simply forgot because I wasn’t hungry! How awesome is that?