Cauliflower and Collagen Mac’n’Cheese

Organic Mac’n’Cheese

With a side of sass

Falling head first into a Café Rio sweet pork quesadilla or lapping up ice cream in the gallons seemed like the best thing to do after my recent loss. I wanted to sulk, cry and binge watch episodes, well actually let’s make that seasons of Grays Anatomy because submerging myself in Mcdreamy drama is a great diversion to life, a strategy I’ve used in the past.

I realized after about a day of this behavior that I wasn’t living by my WWCJD (What would Chanelle Jepson do) You know the type of behavior I try to instill in my clients and readership. What would I tell you to do? The people who follow my holistic lifestyle, welp I would tell you to get off your arse and go shake it. Shake it on an elliptical, on a treadmill, in a HIIT workout, while dancing or walking. Just get out and get those endorphins created!

I’ll get to the workouts in a different post but all I want during this grieving period is comfort food. The kind that makes you warm and fuzzy by injecting your body with warm, sugary comforting goodness.