I love spending time with Doug Graham (the author of The 80/10/10 Diet) and eating 80/10/10. This video just highlights the fact that I feel great eating higher than 10% fat primarily from avocados and coconut meat. I still suggest 80/10/10 for raw fooders who are looking to heal or clear something up at the beginning stages of their raw foodism. Toxins are stored in fat and when u cut fat, u cut toxins.
► Receive a $100Discount when you sign up for http://www.woodstockfruitfestival.com with the code COMEFRUITYOURSELF for the 2017 SummerEvent!
---
My story:
My name's Ted Carr and I was born n' raised in Vancouver BC, Canada.
At age 19 I dropped out of college because I hated learning what I wasn't even interested in and because I wanted to live my dream life with an actual purpose like I saw so many others doing on YouTube.
Soon after dropping out, I became desperate to cure my skin issues because I knew I shouldn't be having so much acne all over my face, back and chest. Nothing was working though... every cream, lotion and potion failed me. I eventually found Fruitarianism AKA Low Fat, Raw Veganism which not only cleared my skin but also gave me the life meaning and purpose I had been looking for all this time.
With my new mental clarity, I read, no, I devoured dozens of books on self improvement and raw veganism. Then took inspired action daily and made so much progress in such a short period of time by helping others via Skype, YouTube and other forms of social media.
Within 2 weeks of eating 100% low fat raw vegan my skin totally cleared up and I was making good money as personal trainer - helping people get fit & healthy. I started making YouTube videos soon after to share my story - although I was SUPER hesitant at first!
I haven't had any acne since eating low fat raw vegan, and my life will never be the same again since reading those books and making these YouTube videos for you.
Raw foods has forever changed my life.
Maybe my YouTube channel can help you change yours...
Comment: I READ YOUR STORY if you read this :) Would mean a lot.
----
► ADD ME ON SNAPCHAT: @TEDCARR (& Snap me with "YOUTUBE" so I know where you came from thanks bro)
----
► Buy my recipe eBook: http://bit.ly/recipeebook
----
► 1 on 1Private Skype Sessions with me to organize your life and start living your dream life the way you want it: http://bit.ly/iwantoskypeyou

published:10 Dec 2016

views:20796

This video is about the 3 things I wish I had done a little differently when I first started following 80/10/10 and eating a high fruit diet
http://www.rawsynergy.com
Make some easy, passive income by posting your usual Facebook posts on Tsu. For an invitation to join, visit https://www.tsu.co/rawsynergy
Join me on facebook!
http://www.facebook.com/rawsynergy
Instagram: http://instagram.com/rawsynergy
Pinterest: http://www.pinterest.com/rawsynergytv
Twitter: https://twitter.com/rawsynergytv
FREEShipping on your Vitamix here: http://www.rawsynergy.com/vitamix
FREE Shipping on your ExcaliburDehydrator here:
http://www.rawsynergy.com/excalibur
Check out the BEST Rebounder on the market: http://www.rawsynergy.com/bellicon
Eco FriendlyOrganicVegan themed Shirts: https://squareup.com/market/raw-synergy

I encourage everyone to eat as much as they can so that they feel good. If you past feeling good, you're (obviously) eating too much. Eat until you feel good and no longer have to think about food. If I ever think about food, I eat. After 2-3 min of eating I'm usually full enough to go another hour at least without eating.
Typically women will eat less then men, but this isn't always the case. Look at athletes. My 60 year old mom could eat more than me if all I did was lay in bed while she trained for an ironman. Having said this, don't try to eat a certain number of calories, but if you want, u can have fun being aware of how many cals you're actually eating in a day. The most accurate way to do this is (if u r raw vegan) is to eat just bananas for a day and write down, or put a tick on a piece of paper, every time you eat one. I did this once and I did a vid on it (Ted Carr VS Durianrider) u can see how many I eat there.
But that's it! Don't force urself to eat too much, and of course, never ever under eat either unless u have a gun pointed to your head telling you to do otherwise 'or else I'll shoot!'... that would suck.
Comment "8,4,3,2 we like fruit and coconuts too" in the comments below if you read this so I know who's really cool and who's... just u know... a regular. + it'll confused all the people who don't read this and they're like wtf is with all these 8432 fruit/coconut comments?
☆ ✰ ✮ ✯ My Clean & Simple Fruitarian Recipe Book just $14.99 ☆ ✰ ✮ ✯ http://www.FruitLiving.com/eBook
►► FREE 7 Day Raw VeganSuccessGuide: http://www.FruitLiving.com/newsletter ◄◄
**I AM @TEDCARR ON SNAPCHAT**

John fromhttp://www.okraw.com/ Interviews Dr. Doug Graham, author of the 80 10 10 Raw Vegan Diet. In this episode, Doug explains why the diet promoted on the 30BaD (30bananasaday.com) is NOT the same as the 80 10 10 LFRVDiet. In this episode you will discover why the 30BaD diet will NOT get the same results as the 80 10 10 Raw Vegan Diet. You will learn how the true 801010 diet is more than just a CaloNutrient Ratio. After watching this episode you will better understand the basics of the true 80 10 10 Raw Vegan diet as promoted by Dr. Douglas Graham that will allow you to make the changes you need to get the optimal results from your diet.

published:31 Aug 2013

views:106876

FOR A FREE RECIPE EBOOK & DETOX REPORT, VISIT:
http://www.HappySexyHealthy.net
MY INFO:
FACEBOOK: http://www.facebook.com/pages/Vitality-By-Jenni/392815760772063
TWITTER: https://twitter.com/vitalitybyjenni
80/10/10 Weight Gain - are you having troubles making this diet work for you?
While 80/10/10 is known for causing fast and easy weight loss in most people who give it a shot, there are still a certain percentage that seem to gain weight on this diet. So what's going on with that? My thoughts in today's video:
OTHER VIDEOS YOU MAY LIKE:
EASYRAW BROWNIES
http://youtu.be/galIa0OvDuM
HOW TO END EMOTIONAL EATING TIP #1
http://youtu.be/LdY5LTnNi-U
HIIT WORKOUT -- GET MOVIN!
http://youtu.be/-ZpG75W3R6k
HIIT AB WORKOUT FOR WOMEN AT HOME
http://youtu.be/U9WCpQAqavI
NATURAL MAKEUP -- THE BASICS
http://youtu.be/4wD2CTMDmNw
Lots of Love!!

published:10 Sep 2013

views:51108

http://foodnsport.com
T. Colin Campbell, author of The China Study and Forks Over Knives, is spreading the word the 80/10/10 diet is the optimal diet for humans. Dr. Graham takes a moment to respond to the increase in the use of the term 80/10/10 in the health and fitness worlds.
Full TED Talk - http://www.youtube.com/watch?v=1CN7PF10RKo
T. Colin Campbell, who was trained at Cornell (M.S., Ph.D.) and MIT (Research Associate) in nutrition, biochemistry and toxicology, spent 10 years on the faculty of Virginia Tech's Department of Biochemistry and Nutrition before returning to the Division of Nutritional Sciences at Cornell in 1975 where he presently holds his EndowedChair (now Emeritus).
(Video quality will improve on Dr. Graham's end, in the near future.)
Connect with Dr. Graham & FoodnSport:
Web - http://foodnsport.com
Forum - http://foodnsport.com/forum
Facebook - http://facebook.com/foodnsport
http://www.facebook.com/pages/Dr-Douglas-N-Graham/296079233788782
Twitter - http://twitter.com/foodnsport
What do you get with The 80/10/10 Diet?
-peak performance for any athlete
-perfect weight no matter what your body type
-off-the-charts wellness
-success with a low-fat vegan raw food diet
-simplicity in your lifestyle
-a healthy relationship with your food
-and enviable vitality
For more information visit:
http://www.foodnsport.com

Member of Parliament

Cabinet minister

When the National Party won the 1990 elections, Graham was appointed to Cabinet, becoming Minister of Justice, Minister for Disarmament and Arms Control, and Minister of Cultural Affairs. In 1991, he became Minister in Charge of Treaty Negotiations, perhaps his most prominent role. He was widely praised by both Pākehā and Māori for his work on numerous Treaty settlements, although opponents of the process have voiced criticisms of his policies. Later, Graham also became Attorney General and Minister for Courts. In the 1996 elections, when the Remuera seat was abolished, Graham became a list MP. He was ranked sixth on National's party list, a relatively high placing.

Raw veganism

Raw veganism is a diet that combines the concepts of veganism and raw foodism. It excludes all food and products of animal origin, as well as food cooked at a temperature above 48°C (118°F). A raw vegan diet includes raw vegetables and fruits, nuts and nut pastes, grain and legume sprouts, seeds, plant oils, sea vegetables, herbs, mushrooms, and fresh juices. There are many different versions of the diet, including fruitarianism, juicearianism, and sproutarianism.

Motivations

In addition to the ethics of eating meat, dairy, eggs and honey, raw vegans may be motivated by health, spiritual, financial, or environmental reasons, or any combination of these.

In terms of health, some raw vegans believe that cooking foods destroys the complex balance of micronutrients. They may also believe that, in the cooking process, dangerous chemicals are produced by the heat interaction with fat, protein, and carbohydrates such as advanced glycation end-products (AGEs) and others..

Other followers of a raw vegan diet place importance on spiritual gain. For example, Ruthann Russo, Ph.D, (author of two books on the raw foods diet) says that the movement aims to look at "the way food, living, treatment of the earth, our treatment of each other, and our quest for physical, spiritual, and mental health all fit together."

The Diet of Nazi Germany, (Reichstag), 1933 to 1945 (a purely ceremonial "parliament" in a totalitarian dictature without elections)

The Federal Diet of Germany (Deutscher Bundestag or Der Deutsche Bundestag), Lower House of the German Federal Parliament (of West Germany since 1949; of the whole of Germany since 1990 after the Reunification)

WHY I QUIT 80/10/10 RAW VEGAN

I love spending time with Doug Graham (the author of The 80/10/10 Diet) and eating 80/10/10. This video just highlights the fact that I feel great eating higher than 10% fat primarily from avocados and coconut meat. I still suggest 80/10/10 for raw fooders who are looking to heal or clear something up at the beginning stages of their raw foodism. Toxins are stored in fat and when u cut fat, u cut toxins.
► Receive a $100Discount when you sign up for http://www.woodstockfruitfestival.com with the code COMEFRUITYOURSELF for the 2017 SummerEvent!
---
My story:
My name's Ted Carr and I was born n' raised in Vancouver BC, Canada.
At age 19 I dropped out of college because I hated learning what I wasn't even interested in and because I wanted to live my dream life with an actual purpose like I saw so many others doing on YouTube.
Soon after dropping out, I became desperate to cure my skin issues because I knew I shouldn't be having so much acne all over my face, back and chest. Nothing was working though... every cream, lotion and potion failed me. I eventually found Fruitarianism AKA Low Fat, Raw Veganism which not only cleared my skin but also gave me the life meaning and purpose I had been looking for all this time.
With my new mental clarity, I read, no, I devoured dozens of books on self improvement and raw veganism. Then took inspired action daily and made so much progress in such a short period of time by helping others via Skype, YouTube and other forms of social media.
Within 2 weeks of eating 100% low fat raw vegan my skin totally cleared up and I was making good money as personal trainer - helping people get fit & healthy. I started making YouTube videos soon after to share my story - although I was SUPER hesitant at first!
I haven't had any acne since eating low fat raw vegan, and my life will never be the same again since reading those books and making these YouTube videos for you.
Raw foods has forever changed my life.
Maybe my YouTube channel can help you change yours...
Comment: I READ YOUR STORY if you read this :) Would mean a lot.
----
► ADD ME ON SNAPCHAT: @TEDCARR (& Snap me with "YOUTUBE" so I know where you came from thanks bro)
----
► Buy my recipe eBook: http://bit.ly/recipeebook
----
► 1 on 1Private Skype Sessions with me to organize your life and start living your dream life the way you want it: http://bit.ly/iwantoskypeyou

7:42

3 Things I Wish I Had Done Differently On 80/10/10

3 Things I Wish I Had Done Differently On 80/10/10

3 Things I Wish I Had Done Differently On 80/10/10

This video is about the 3 things I wish I had done a little differently when I first started following 80/10/10 and eating a high fruit diet
http://www.rawsynergy.com
Make some easy, passive income by posting your usual Facebook posts on Tsu. For an invitation to join, visit https://www.tsu.co/rawsynergy
Join me on facebook!
http://www.facebook.com/rawsynergy
Instagram: http://instagram.com/rawsynergy
Pinterest: http://www.pinterest.com/rawsynergytv
Twitter: https://twitter.com/rawsynergytv
FREEShipping on your Vitamix here: http://www.rawsynergy.com/vitamix
FREE Shipping on your ExcaliburDehydrator here:
http://www.rawsynergy.com/excalibur
Check out the BEST Rebounder on the market: http://www.rawsynergy.com/bellicon
Eco FriendlyOrganicVegan themed Shirts: https://squareup.com/market/raw-synergy

80/10/10 vs RT4: Always Hungry, Never Satisfied.

I encourage everyone to eat as much as they can so that they feel good. If you past feeling good, you're (obviously) eating too much. Eat until you feel good and no longer have to think about food. If I ever think about food, I eat. After 2-3 min of eating I'm usually full enough to go another hour at least without eating.
Typically women will eat less then men, but this isn't always the case. Look at athletes. My 60 year old mom could eat more than me if all I did was lay in bed while she trained for an ironman. Having said this, don't try to eat a certain number of calories, but if you want, u can have fun being aware of how many cals you're actually eating in a day. The most accurate way to do this is (if u r raw vegan) is to eat just bananas for a day and write down, or put a tick on a piece of paper, every time you eat one. I did this once and I did a vid on it (Ted Carr VS Durianrider) u can see how many I eat there.
But that's it! Don't force urself to eat too much, and of course, never ever under eat either unless u have a gun pointed to your head telling you to do otherwise 'or else I'll shoot!'... that would suck.
Comment "8,4,3,2 we like fruit and coconuts too" in the comments below if you read this so I know who's really cool and who's... just u know... a regular. + it'll confused all the people who don't read this and they're like wtf is with all these 8432 fruit/coconut comments?
☆ ✰ ✮ ✯ My Clean & Simple Fruitarian Recipe Book just $14.99 ☆ ✰ ✮ ✯ http://www.FruitLiving.com/eBook
►► FREE 7 Day Raw VeganSuccessGuide: http://www.FruitLiving.com/newsletter ◄◄
**I AM @TEDCARR ON SNAPCHAT**

Why 30 Bananas a Day is NOT the 80 10 10 Raw Vegan Diet

John fromhttp://www.okraw.com/ Interviews Dr. Doug Graham, author of the 80 10 10 Raw Vegan Diet. In this episode, Doug explains why the diet promoted on the 30BaD (30bananasaday.com) is NOT the same as the 80 10 10 LFRVDiet. In this episode you will discover why the 30BaD diet will NOT get the same results as the 80 10 10 Raw Vegan Diet. You will learn how the true 801010 diet is more than just a CaloNutrient Ratio. After watching this episode you will better understand the basics of the true 80 10 10 Raw Vegan diet as promoted by Dr. Douglas Graham that will allow you to make the changes you need to get the optimal results from your diet.

13:16

80 10 10 WEIGHT GAIN (WHY IT'S NOT WORKING)

80 10 10 WEIGHT GAIN (WHY IT'S NOT WORKING)

80 10 10 WEIGHT GAIN (WHY IT'S NOT WORKING)

FOR A FREE RECIPE EBOOK & DETOX REPORT, VISIT:
http://www.HappySexyHealthy.net
MY INFO:
FACEBOOK: http://www.facebook.com/pages/Vitality-By-Jenni/392815760772063
TWITTER: https://twitter.com/vitalitybyjenni
80/10/10 Weight Gain - are you having troubles making this diet work for you?
While 80/10/10 is known for causing fast and easy weight loss in most people who give it a shot, there are still a certain percentage that seem to gain weight on this diet. So what's going on with that? My thoughts in today's video:
OTHER VIDEOS YOU MAY LIKE:
EASYRAW BROWNIES
http://youtu.be/galIa0OvDuM
HOW TO END EMOTIONAL EATING TIP #1
http://youtu.be/LdY5LTnNi-U
HIIT WORKOUT -- GET MOVIN!
http://youtu.be/-ZpG75W3R6k
HIIT AB WORKOUT FOR WOMEN AT HOME
http://youtu.be/U9WCpQAqavI
NATURAL MAKEUP -- THE BASICS
http://youtu.be/4wD2CTMDmNw
Lots of Love!!

3:32

T. Colin Campbell Promoting The 80/10/10 Diet (Dr. Graham Q&A Ep.1)

T. Colin Campbell Promoting The 80/10/10 Diet (Dr. Graham Q&A Ep.1)

T. Colin Campbell Promoting The 80/10/10 Diet (Dr. Graham Q&A Ep.1)

http://foodnsport.com
T. Colin Campbell, author of The China Study and Forks Over Knives, is spreading the word the 80/10/10 diet is the optimal diet for humans. Dr. Graham takes a moment to respond to the increase in the use of the term 80/10/10 in the health and fitness worlds.
Full TED Talk - http://www.youtube.com/watch?v=1CN7PF10RKo
T. Colin Campbell, who was trained at Cornell (M.S., Ph.D.) and MIT (Research Associate) in nutrition, biochemistry and toxicology, spent 10 years on the faculty of Virginia Tech's Department of Biochemistry and Nutrition before returning to the Division of Nutritional Sciences at Cornell in 1975 where he presently holds his EndowedChair (now Emeritus).
(Video quality will improve on Dr. Graham's end, in the near future.)
Connect with Dr. Graham & FoodnSport:
Web - http://foodnsport.com
Forum - http://foodnsport.com/forum
Facebook - http://facebook.com/foodnsport
http://www.facebook.com/pages/Dr-Douglas-N-Graham/296079233788782
Twitter - http://twitter.com/foodnsport
What do you get with The 80/10/10 Diet?
-peak performance for any athlete
-perfect weight no matter what your body type
-off-the-charts wellness
-success with a low-fat vegan raw food diet
-simplicity in your lifestyle
-a healthy relationship with your food
-and enviable vitality
For more information visit:
http://www.foodnsport.com

8:24

80/10/10 is DEAD and Why Vegans Need More Protein...

80/10/10 is DEAD and Why Vegans Need More Protein...

80/10/10 is DEAD and Why Vegans Need More Protein...

Decided to make a fun impromptu video for you all. I'm surrounded by vegans here in Hawaii and the amount of MISINFORMATION within the group has motivated me to start making videos again.
Personal Instagram: @drewmorg
VEGAN DATING APP: @datehunnybee
Instrumental produced by Chuki.
http://www.youtube.com/user/CHUKImusic

6:16

80 10 10 Diet - Dr. Doug Graham

80 10 10 Diet - Dr. Doug Graham

80 10 10 Diet - Dr. Doug Graham

In this short video, Dr. Doug Graham, author of the 80 10 10 diet discusses why he created the 80 10 10 diet and shares what results people can expect from following a high carb, low fat, low protein dietary lifestyle.
For more Info see : http://www.thecoolvegetarian.com
See Also:
How to Avoid Pitfalls of 80/10/10 Diet - http://www.youtube.com/watch?v=y61pvWxHBUQ
How Many Calories Do We Need Per Day? - Dr. Doug Graham - http://www.youtube.com/watch?v=Lm7xyI7Nc9I
Is a 100% Fruit Diet Healthy? - Doug Graham - http://www.youtube.com/watch?v=vsOAU4bC_Hk
Music courtesy of Sheena Grobb (www.sheenagrobb.com)

WHY I QUIT 80/10/10 RAW VEGAN

I love spending time with Doug Graham (the author of The 80/10/10 Diet) and eating 80/10/10. This video just highlights the fact that I feel great eating higher than 10% fat primarily from avocados and coconut meat. I still suggest 80/10/10 for raw fooders who are looking to heal or clear something up at the beginning stages of their raw foodism. Toxins are stored in fat and when u cut fat, u cut toxins.
► Receive a $100Discount when you sign up for http://www.woodstockfruitfestival.com with the code COMEFRUITYOURSELF for the 2017 SummerEvent!
---
My story:
My name's Ted Carr and I was born n' raised in Vancouver BC, Canada.
At age 19 I dropped out of college because I hated learning what I wasn't even interested in and because I wanted to live my dream life with an actual purpose...

published: 10 Dec 2016

3 Things I Wish I Had Done Differently On 80/10/10

This video is about the 3 things I wish I had done a little differently when I first started following 80/10/10 and eating a high fruit diet
http://www.rawsynergy.com
Make some easy, passive income by posting your usual Facebook posts on Tsu. For an invitation to join, visit https://www.tsu.co/rawsynergy
Join me on facebook!
http://www.facebook.com/rawsynergy
Instagram: http://instagram.com/rawsynergy
Pinterest: http://www.pinterest.com/rawsynergytv
Twitter: https://twitter.com/rawsynergytv
FREEShipping on your Vitamix here: http://www.rawsynergy.com/vitamix
FREE Shipping on your ExcaliburDehydrator here:
http://www.rawsynergy.com/excalibur
Check out the BEST Rebounder on the market: http://www.rawsynergy.com/bellicon
Eco FriendlyOrganicVegan themed Shirts: https://squareup.c...

80/10/10 vs RT4: Always Hungry, Never Satisfied.

I encourage everyone to eat as much as they can so that they feel good. If you past feeling good, you're (obviously) eating too much. Eat until you feel good and no longer have to think about food. If I ever think about food, I eat. After 2-3 min of eating I'm usually full enough to go another hour at least without eating.
Typically women will eat less then men, but this isn't always the case. Look at athletes. My 60 year old mom could eat more than me if all I did was lay in bed while she trained for an ironman. Having said this, don't try to eat a certain number of calories, but if you want, u can have fun being aware of how many cals you're actually eating in a day. The most accurate way to do this is (if u r raw vegan) is to eat just bananas for a day and write down, or put a tick on...

Why 30 Bananas a Day is NOT the 80 10 10 Raw Vegan Diet

John fromhttp://www.okraw.com/ Interviews Dr. Doug Graham, author of the 80 10 10 Raw Vegan Diet. In this episode, Doug explains why the diet promoted on the 30BaD (30bananasaday.com) is NOT the same as the 80 10 10 LFRVDiet. In this episode you will discover why the 30BaD diet will NOT get the same results as the 80 10 10 Raw Vegan Diet. You will learn how the true 801010 diet is more than just a CaloNutrient Ratio. After watching this episode you will better understand the basics of the true 80 10 10 Raw Vegan diet as promoted by Dr. Douglas Graham that will allow you to make the changes you need to get the optimal results from your diet.

published: 31 Aug 2013

80 10 10 WEIGHT GAIN (WHY IT'S NOT WORKING)

FOR A FREE RECIPE EBOOK & DETOX REPORT, VISIT:
http://www.HappySexyHealthy.net
MY INFO:
FACEBOOK: http://www.facebook.com/pages/Vitality-By-Jenni/392815760772063
TWITTER: https://twitter.com/vitalitybyjenni
80/10/10 Weight Gain - are you having troubles making this diet work for you?
While 80/10/10 is known for causing fast and easy weight loss in most people who give it a shot, there are still a certain percentage that seem to gain weight on this diet. So what's going on with that? My thoughts in today's video:
OTHER VIDEOS YOU MAY LIKE:
EASYRAW BROWNIES
http://youtu.be/galIa0OvDuM
HOW TO END EMOTIONAL EATING TIP #1
http://youtu.be/LdY5LTnNi-U
HIIT WORKOUT -- GET MOVIN!
http://youtu.be/-ZpG75W3R6k
HIIT AB WORKOUT FOR WOMEN AT HOME
http://youtu.be/U9WCpQAqavI
N...

80/10/10 is DEAD and Why Vegans Need More Protein...

Decided to make a fun impromptu video for you all. I'm surrounded by vegans here in Hawaii and the amount of MISINFORMATION within the group has motivated me to start making videos again.
Personal Instagram: @drewmorg
VEGAN DATING APP: @datehunnybee
Instrumental produced by Chuki.
http://www.youtube.com/user/CHUKImusic

published: 14 Apr 2017

80 10 10 Diet - Dr. Doug Graham

In this short video, Dr. Doug Graham, author of the 80 10 10 diet discusses why he created the 80 10 10 diet and shares what results people can expect from following a high carb, low fat, low protein dietary lifestyle.
For more Info see : http://www.thecoolvegetarian.com
See Also:
How to Avoid Pitfalls of 80/10/10 Diet - http://www.youtube.com/watch?v=y61pvWxHBUQ
How Many Calories Do We Need Per Day? - Dr. Doug Graham - http://www.youtube.com/watch?v=Lm7xyI7Nc9I
Is a 100% Fruit Diet Healthy? - Doug Graham - http://www.youtube.com/watch?v=vsOAU4bC_Hk
Music courtesy of Sheena Grobb (www.sheenagrobb.com)

WHY I QUIT 80/10/10 RAW VEGAN

I love spending time with Doug Graham (the author of The 80/10/10 Diet) and eating 80/10/10. This video just highlights the fact that I feel great eating higher...

I love spending time with Doug Graham (the author of The 80/10/10 Diet) and eating 80/10/10. This video just highlights the fact that I feel great eating higher than 10% fat primarily from avocados and coconut meat. I still suggest 80/10/10 for raw fooders who are looking to heal or clear something up at the beginning stages of their raw foodism. Toxins are stored in fat and when u cut fat, u cut toxins.
► Receive a $100Discount when you sign up for http://www.woodstockfruitfestival.com with the code COMEFRUITYOURSELF for the 2017 SummerEvent!
---
My story:
My name's Ted Carr and I was born n' raised in Vancouver BC, Canada.
At age 19 I dropped out of college because I hated learning what I wasn't even interested in and because I wanted to live my dream life with an actual purpose like I saw so many others doing on YouTube.
Soon after dropping out, I became desperate to cure my skin issues because I knew I shouldn't be having so much acne all over my face, back and chest. Nothing was working though... every cream, lotion and potion failed me. I eventually found Fruitarianism AKA Low Fat, Raw Veganism which not only cleared my skin but also gave me the life meaning and purpose I had been looking for all this time.
With my new mental clarity, I read, no, I devoured dozens of books on self improvement and raw veganism. Then took inspired action daily and made so much progress in such a short period of time by helping others via Skype, YouTube and other forms of social media.
Within 2 weeks of eating 100% low fat raw vegan my skin totally cleared up and I was making good money as personal trainer - helping people get fit & healthy. I started making YouTube videos soon after to share my story - although I was SUPER hesitant at first!
I haven't had any acne since eating low fat raw vegan, and my life will never be the same again since reading those books and making these YouTube videos for you.
Raw foods has forever changed my life.
Maybe my YouTube channel can help you change yours...
Comment: I READ YOUR STORY if you read this :) Would mean a lot.
----
► ADD ME ON SNAPCHAT: @TEDCARR (& Snap me with "YOUTUBE" so I know where you came from thanks bro)
----
► Buy my recipe eBook: http://bit.ly/recipeebook
----
► 1 on 1Private Skype Sessions with me to organize your life and start living your dream life the way you want it: http://bit.ly/iwantoskypeyou

I love spending time with Doug Graham (the author of The 80/10/10 Diet) and eating 80/10/10. This video just highlights the fact that I feel great eating higher than 10% fat primarily from avocados and coconut meat. I still suggest 80/10/10 for raw fooders who are looking to heal or clear something up at the beginning stages of their raw foodism. Toxins are stored in fat and when u cut fat, u cut toxins.
► Receive a $100Discount when you sign up for http://www.woodstockfruitfestival.com with the code COMEFRUITYOURSELF for the 2017 SummerEvent!
---
My story:
My name's Ted Carr and I was born n' raised in Vancouver BC, Canada.
At age 19 I dropped out of college because I hated learning what I wasn't even interested in and because I wanted to live my dream life with an actual purpose like I saw so many others doing on YouTube.
Soon after dropping out, I became desperate to cure my skin issues because I knew I shouldn't be having so much acne all over my face, back and chest. Nothing was working though... every cream, lotion and potion failed me. I eventually found Fruitarianism AKA Low Fat, Raw Veganism which not only cleared my skin but also gave me the life meaning and purpose I had been looking for all this time.
With my new mental clarity, I read, no, I devoured dozens of books on self improvement and raw veganism. Then took inspired action daily and made so much progress in such a short period of time by helping others via Skype, YouTube and other forms of social media.
Within 2 weeks of eating 100% low fat raw vegan my skin totally cleared up and I was making good money as personal trainer - helping people get fit & healthy. I started making YouTube videos soon after to share my story - although I was SUPER hesitant at first!
I haven't had any acne since eating low fat raw vegan, and my life will never be the same again since reading those books and making these YouTube videos for you.
Raw foods has forever changed my life.
Maybe my YouTube channel can help you change yours...
Comment: I READ YOUR STORY if you read this :) Would mean a lot.
----
► ADD ME ON SNAPCHAT: @TEDCARR (& Snap me with "YOUTUBE" so I know where you came from thanks bro)
----
► Buy my recipe eBook: http://bit.ly/recipeebook
----
► 1 on 1Private Skype Sessions with me to organize your life and start living your dream life the way you want it: http://bit.ly/iwantoskypeyou

3 Things I Wish I Had Done Differently On 80/10/10

This video is about the 3 things I wish I had done a little differently when I first started following 80/10/10 and eating a high fruit diet
http://www.rawsyne...

This video is about the 3 things I wish I had done a little differently when I first started following 80/10/10 and eating a high fruit diet
http://www.rawsynergy.com
Make some easy, passive income by posting your usual Facebook posts on Tsu. For an invitation to join, visit https://www.tsu.co/rawsynergy
Join me on facebook!
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FREEShipping on your Vitamix here: http://www.rawsynergy.com/vitamix
FREE Shipping on your ExcaliburDehydrator here:
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Check out the BEST Rebounder on the market: http://www.rawsynergy.com/bellicon
Eco FriendlyOrganicVegan themed Shirts: https://squareup.com/market/raw-synergy

This video is about the 3 things I wish I had done a little differently when I first started following 80/10/10 and eating a high fruit diet
http://www.rawsynergy.com
Make some easy, passive income by posting your usual Facebook posts on Tsu. For an invitation to join, visit https://www.tsu.co/rawsynergy
Join me on facebook!
http://www.facebook.com/rawsynergy
Instagram: http://instagram.com/rawsynergy
Pinterest: http://www.pinterest.com/rawsynergytv
Twitter: https://twitter.com/rawsynergytv
FREEShipping on your Vitamix here: http://www.rawsynergy.com/vitamix
FREE Shipping on your ExcaliburDehydrator here:
http://www.rawsynergy.com/excalibur
Check out the BEST Rebounder on the market: http://www.rawsynergy.com/bellicon
Eco FriendlyOrganicVegan themed Shirts: https://squareup.com/market/raw-synergy

80/10/10 vs RT4: Always Hungry, Never Satisfied.

I encourage everyone to eat as much as they can so that they feel good. If you past feeling good, you're (obviously) eating too much. Eat until you feel good an...

I encourage everyone to eat as much as they can so that they feel good. If you past feeling good, you're (obviously) eating too much. Eat until you feel good and no longer have to think about food. If I ever think about food, I eat. After 2-3 min of eating I'm usually full enough to go another hour at least without eating.
Typically women will eat less then men, but this isn't always the case. Look at athletes. My 60 year old mom could eat more than me if all I did was lay in bed while she trained for an ironman. Having said this, don't try to eat a certain number of calories, but if you want, u can have fun being aware of how many cals you're actually eating in a day. The most accurate way to do this is (if u r raw vegan) is to eat just bananas for a day and write down, or put a tick on a piece of paper, every time you eat one. I did this once and I did a vid on it (Ted Carr VS Durianrider) u can see how many I eat there.
But that's it! Don't force urself to eat too much, and of course, never ever under eat either unless u have a gun pointed to your head telling you to do otherwise 'or else I'll shoot!'... that would suck.
Comment "8,4,3,2 we like fruit and coconuts too" in the comments below if you read this so I know who's really cool and who's... just u know... a regular. + it'll confused all the people who don't read this and they're like wtf is with all these 8432 fruit/coconut comments?
☆ ✰ ✮ ✯ My Clean & Simple Fruitarian Recipe Book just $14.99 ☆ ✰ ✮ ✯ http://www.FruitLiving.com/eBook
►► FREE 7 Day Raw VeganSuccessGuide: http://www.FruitLiving.com/newsletter ◄◄
**I AM @TEDCARR ON SNAPCHAT**

I encourage everyone to eat as much as they can so that they feel good. If you past feeling good, you're (obviously) eating too much. Eat until you feel good and no longer have to think about food. If I ever think about food, I eat. After 2-3 min of eating I'm usually full enough to go another hour at least without eating.
Typically women will eat less then men, but this isn't always the case. Look at athletes. My 60 year old mom could eat more than me if all I did was lay in bed while she trained for an ironman. Having said this, don't try to eat a certain number of calories, but if you want, u can have fun being aware of how many cals you're actually eating in a day. The most accurate way to do this is (if u r raw vegan) is to eat just bananas for a day and write down, or put a tick on a piece of paper, every time you eat one. I did this once and I did a vid on it (Ted Carr VS Durianrider) u can see how many I eat there.
But that's it! Don't force urself to eat too much, and of course, never ever under eat either unless u have a gun pointed to your head telling you to do otherwise 'or else I'll shoot!'... that would suck.
Comment "8,4,3,2 we like fruit and coconuts too" in the comments below if you read this so I know who's really cool and who's... just u know... a regular. + it'll confused all the people who don't read this and they're like wtf is with all these 8432 fruit/coconut comments?
☆ ✰ ✮ ✯ My Clean & Simple Fruitarian Recipe Book just $14.99 ☆ ✰ ✮ ✯ http://www.FruitLiving.com/eBook
►► FREE 7 Day Raw VeganSuccessGuide: http://www.FruitLiving.com/newsletter ◄◄
**I AM @TEDCARR ON SNAPCHAT**

John fromhttp://www.okraw.com/ Interviews Dr. Doug Graham, author of the 80 10 10 Raw Vegan Diet. In this episode, Doug explains why the diet promoted on the 30BaD (30bananasaday.com) is NOT the same as the 80 10 10 LFRVDiet. In this episode you will discover why the 30BaD diet will NOT get the same results as the 80 10 10 Raw Vegan Diet. You will learn how the true 801010 diet is more than just a CaloNutrient Ratio. After watching this episode you will better understand the basics of the true 80 10 10 Raw Vegan diet as promoted by Dr. Douglas Graham that will allow you to make the changes you need to get the optimal results from your diet.

John fromhttp://www.okraw.com/ Interviews Dr. Doug Graham, author of the 80 10 10 Raw Vegan Diet. In this episode, Doug explains why the diet promoted on the 30BaD (30bananasaday.com) is NOT the same as the 80 10 10 LFRVDiet. In this episode you will discover why the 30BaD diet will NOT get the same results as the 80 10 10 Raw Vegan Diet. You will learn how the true 801010 diet is more than just a CaloNutrient Ratio. After watching this episode you will better understand the basics of the true 80 10 10 Raw Vegan diet as promoted by Dr. Douglas Graham that will allow you to make the changes you need to get the optimal results from your diet.

FOR A FREE RECIPE EBOOK & DETOX REPORT, VISIT:
http://www.HappySexyHealthy.net
MY INFO:
FACEBOOK: http://www.facebook.com/pages/Vitality-By-Jenni/392815760772063
TWITTER: https://twitter.com/vitalitybyjenni
80/10/10 Weight Gain - are you having troubles making this diet work for you?
While 80/10/10 is known for causing fast and easy weight loss in most people who give it a shot, there are still a certain percentage that seem to gain weight on this diet. So what's going on with that? My thoughts in today's video:
OTHER VIDEOS YOU MAY LIKE:
EASYRAW BROWNIES
http://youtu.be/galIa0OvDuM
HOW TO END EMOTIONAL EATING TIP #1
http://youtu.be/LdY5LTnNi-U
HIIT WORKOUT -- GET MOVIN!
http://youtu.be/-ZpG75W3R6k
HIIT AB WORKOUT FOR WOMEN AT HOME
http://youtu.be/U9WCpQAqavI
NATURAL MAKEUP -- THE BASICS
http://youtu.be/4wD2CTMDmNw
Lots of Love!!

FOR A FREE RECIPE EBOOK & DETOX REPORT, VISIT:
http://www.HappySexyHealthy.net
MY INFO:
FACEBOOK: http://www.facebook.com/pages/Vitality-By-Jenni/392815760772063
TWITTER: https://twitter.com/vitalitybyjenni
80/10/10 Weight Gain - are you having troubles making this diet work for you?
While 80/10/10 is known for causing fast and easy weight loss in most people who give it a shot, there are still a certain percentage that seem to gain weight on this diet. So what's going on with that? My thoughts in today's video:
OTHER VIDEOS YOU MAY LIKE:
EASYRAW BROWNIES
http://youtu.be/galIa0OvDuM
HOW TO END EMOTIONAL EATING TIP #1
http://youtu.be/LdY5LTnNi-U
HIIT WORKOUT -- GET MOVIN!
http://youtu.be/-ZpG75W3R6k
HIIT AB WORKOUT FOR WOMEN AT HOME
http://youtu.be/U9WCpQAqavI
NATURAL MAKEUP -- THE BASICS
http://youtu.be/4wD2CTMDmNw
Lots of Love!!

http://foodnsport.com
T. Colin Campbell, author of The China Study and Forks Over Knives, is spreading the word the 80/10/10 diet is the optimal diet for humans. Dr. Graham takes a moment to respond to the increase in the use of the term 80/10/10 in the health and fitness worlds.
Full TED Talk - http://www.youtube.com/watch?v=1CN7PF10RKo
T. Colin Campbell, who was trained at Cornell (M.S., Ph.D.) and MIT (Research Associate) in nutrition, biochemistry and toxicology, spent 10 years on the faculty of Virginia Tech's Department of Biochemistry and Nutrition before returning to the Division of Nutritional Sciences at Cornell in 1975 where he presently holds his EndowedChair (now Emeritus).
(Video quality will improve on Dr. Graham's end, in the near future.)
Connect with Dr. Graham & FoodnSport:
Web - http://foodnsport.com
Forum - http://foodnsport.com/forum
Facebook - http://facebook.com/foodnsport
http://www.facebook.com/pages/Dr-Douglas-N-Graham/296079233788782
Twitter - http://twitter.com/foodnsport
What do you get with The 80/10/10 Diet?
-peak performance for any athlete
-perfect weight no matter what your body type
-off-the-charts wellness
-success with a low-fat vegan raw food diet
-simplicity in your lifestyle
-a healthy relationship with your food
-and enviable vitality
For more information visit:
http://www.foodnsport.com

http://foodnsport.com
T. Colin Campbell, author of The China Study and Forks Over Knives, is spreading the word the 80/10/10 diet is the optimal diet for humans. Dr. Graham takes a moment to respond to the increase in the use of the term 80/10/10 in the health and fitness worlds.
Full TED Talk - http://www.youtube.com/watch?v=1CN7PF10RKo
T. Colin Campbell, who was trained at Cornell (M.S., Ph.D.) and MIT (Research Associate) in nutrition, biochemistry and toxicology, spent 10 years on the faculty of Virginia Tech's Department of Biochemistry and Nutrition before returning to the Division of Nutritional Sciences at Cornell in 1975 where he presently holds his EndowedChair (now Emeritus).
(Video quality will improve on Dr. Graham's end, in the near future.)
Connect with Dr. Graham & FoodnSport:
Web - http://foodnsport.com
Forum - http://foodnsport.com/forum
Facebook - http://facebook.com/foodnsport
http://www.facebook.com/pages/Dr-Douglas-N-Graham/296079233788782
Twitter - http://twitter.com/foodnsport
What do you get with The 80/10/10 Diet?
-peak performance for any athlete
-perfect weight no matter what your body type
-off-the-charts wellness
-success with a low-fat vegan raw food diet
-simplicity in your lifestyle
-a healthy relationship with your food
-and enviable vitality
For more information visit:
http://www.foodnsport.com

80/10/10 is DEAD and Why Vegans Need More Protein...

Decided to make a fun impromptu video for you all. I'm surrounded by vegans here in Hawaii and the amount of MISINFORMATION within the group has motivated me to...

Decided to make a fun impromptu video for you all. I'm surrounded by vegans here in Hawaii and the amount of MISINFORMATION within the group has motivated me to start making videos again.
Personal Instagram: @drewmorg
VEGAN DATING APP: @datehunnybee
Instrumental produced by Chuki.
http://www.youtube.com/user/CHUKImusic

Decided to make a fun impromptu video for you all. I'm surrounded by vegans here in Hawaii and the amount of MISINFORMATION within the group has motivated me to start making videos again.
Personal Instagram: @drewmorg
VEGAN DATING APP: @datehunnybee
Instrumental produced by Chuki.
http://www.youtube.com/user/CHUKImusic

80 10 10 Diet - Dr. Doug Graham

In this short video, Dr. Doug Graham, author of the 80 10 10 diet discusses why he created the 80 10 10 diet and shares what results people can expect from foll...

In this short video, Dr. Doug Graham, author of the 80 10 10 diet discusses why he created the 80 10 10 diet and shares what results people can expect from following a high carb, low fat, low protein dietary lifestyle.
For more Info see : http://www.thecoolvegetarian.com
See Also:
How to Avoid Pitfalls of 80/10/10 Diet - http://www.youtube.com/watch?v=y61pvWxHBUQ
How Many Calories Do We Need Per Day? - Dr. Doug Graham - http://www.youtube.com/watch?v=Lm7xyI7Nc9I
Is a 100% Fruit Diet Healthy? - Doug Graham - http://www.youtube.com/watch?v=vsOAU4bC_Hk
Music courtesy of Sheena Grobb (www.sheenagrobb.com)

In this short video, Dr. Doug Graham, author of the 80 10 10 diet discusses why he created the 80 10 10 diet and shares what results people can expect from following a high carb, low fat, low protein dietary lifestyle.
For more Info see : http://www.thecoolvegetarian.com
See Also:
How to Avoid Pitfalls of 80/10/10 Diet - http://www.youtube.com/watch?v=y61pvWxHBUQ
How Many Calories Do We Need Per Day? - Dr. Doug Graham - http://www.youtube.com/watch?v=Lm7xyI7Nc9I
Is a 100% Fruit Diet Healthy? - Doug Graham - http://www.youtube.com/watch?v=vsOAU4bC_Hk
Music courtesy of Sheena Grobb (www.sheenagrobb.com)

Dr Doug Graham: What I've Learned From 30+ Years Raw

Win A Ticket To UK Fruitfest By Entering Our Competition Here: http://bit.ly/2EPyqC5 http://www.fruityronster.com
This is an interview I conducted with Dr Douglas Graham at the 2014 Woodstock Fruit Festival. Dr Doug Graham has been on a raw food diet for over 30 years and is the author of the 801010 diet. In this interview with Dr Doug Graham we cover:
-how he ended up as a speaker at the Woodstock Fruit Festival
-why he promotes a 100% raw diet over a high raw diet
-what daily habits he has outside of diet that are also health building
-can fasting cause metabolic damage and weight gain?
-why is the 80/10/10 diet the best for athletes?
-why it would have been impossible for humans historically to have lived on starch based diets
-why a fruit based diet is the best bet for the economy a...

published: 05 Nov 2014

Doug Graham Banned From Woodstock

Anji and Ryan react to the shocking news that 80/10/10 author, "Dr." Douglas Graham, has been officially banned from all future Woodstock Fruit Festival events.
This decision was passed by the Woodstock board of governors, due to many questionable able activities, most notably Doug's handling of Leah Branson's nearly dying at his recent fasting retreat in Costa Rica.
See the WFF announcement: http://www.thewoodstockfruitfestival.com/group/wff-board-of-governors/page/motion-to-exclude-douglas-graham?xg_source=activity
See the documents Woodstock released about Doug Graham:
https://docs.google.com/document/d/1Z9SCCGWRPpckPp8iDqjyexGsilCy1HSgUlDpK_uCA3s
https://docs.google.com/document/d/1kJgCOCqH9T_7HO_n_TKZBsrF-msjJE_mxqOAinvia7U
HAPPY HEALTHY VEGAN:
Delicious high carb recipes. Healt...

published: 01 Oct 2014

Dr. Doug Graham - Interview (2002)

Issues With The 80/10/10 Diet: Interview With Dr. Douglas Graham

Ready to switch to a raw food diet? You can get instant access to a FREE e-course: "How to Go Low-Fat Raw in 21 Days" by signing up now at: www.rawsomehealthy.com
Are there any issues with the 80/10/10 diet and what exactly are they? In this interview, Dr. Douglas Graham, author of the 80/10/10 diet, discusses the problems people may have when they adopt this lifestyle.
The 80/10/10 diet is a high fruit and low fat raw vegan diet. It recommends consuming at least 80% of your total daily calories from carbohydrates, a maximum 10% from protein and a maximum 10% from fat.
The 80/10/10 diet is very different to high fat/gourmet raw food diets, which are loaded with fats from seeds, nuts, coconuts and avocadoes. Such diets are detrimental to health and lead to issues such as candida, blood s...

published: 12 Jul 2013

What Durianrider Learned From Dr. Doug Graham

http://foodnsport.com
Harley, Durianrider, shares a lesson taught to him by Dr. Douglas Graham during their first interactions with one another. It's a valuable lesson, especially for those new to the 80/10/10 Diet.
Connect with Dr. Graham & FoodnSport:
Web - http://foodnsport.com
Forum - http://foodnsport.com/forum
Facebook - http://facebook.com/foodnsport
http://www.facebook.com/pages/Dr-Douglas-N-Graham/296079233788782
Twitter - http://twitter.com/foodnsport
What do you get with The 80/10/10 Diet?
-peak performance for any athlete
-perfect weight no matter what your body type
-off-the-charts wellness
-success with a low-fat vegan raw food diet
-simplicity in your lifestyle
-a healthy relationship with your food
-and enviable vitality
Order your copy of The 80/10/10 Diet at
http://f...

published: 03 Oct 2013

Rosalind Graham - her life, career and marriage with Doug Graham

Rosalind Graham is married to Doug Graham and in this interview I ask her things like; how did they meet, what it is like to be married to Doug, her background and career, their daughter, her challenges and if she has ever felt that she is standing in the shadow of Doug.
Get my free 'Top 5 Tips': http://fruitylou.com/top-five-tips
'Get StartedGuide': http://fruitylou.com/get-started-guide
Health coaching: http://www.fruitylou.com
Facebook: http://www.facebook.com/FruityLouise
Instagram: http://instagram.com/fruitylouise
Snapchat: fruitylou1
Twitter: http://twitter.com/FruityLouise
-----------------------------------
ABOUT FRUITY LOUISE
-----------------------------------
Louise aka FruityLou is a Danish coach, speaker, author, television journalist and event maker. She used to be rea...

How To Stop Cravings! Dr Doug Graham

In this video Dr Doug Graham, author of the 80 10 10 diet, instructs us how to eliminate cravings on a raw vegan or even vegan diet. He also teaches us what different cravings mean- cravings for pasta and bread, cravings for salty food, cravings for candies and sweets etc. He helps us interpret what they mean and how we can stop these particular cravings from happening. Understanding these cravings can help prevent overeating, poor food combining, aid weight loss and gain health.
I highly recommend buying his book 80 10 10
Dr Graham's website;
http://foodnsport.com/index.php
This is for educational purposes only and no copyright infringement is intended.
Follow me on instagram @801010inlondon
I believe a low fat raw food vegan diet is optimal for humans however a low fat plant based ...

http://foodnsport.com
The video may be a slight blast from the past, but the answers remains as true as ever. Leave it to Dr. Graham to thoroughly answer and illuminate the real deal behind vitamin B12. Is B12 deficiency solely a vegan phenomena or is B12 deficiency just as common for those choosing to eat meat?
Connect with Dr. Graham & FoodnSport:
Web - http://foodnsport.com
Forum - http://foodnsport.com/forum
Facebook - http://facebook.com/foodnsport
http://www.facebook.com/pages/Dr-Douglas-N-Graham/296079233788782
Twitter - http://twitter.com/foodnsport
What do you get with The 80/10/10 Diet?
-peak performance for any athlete
-perfect weight no matter what your body type
-off-the-charts wellness
-success with a low-fat vegan raw food diet
-simplicity in your lifestyle
-a healthy rel...

published: 10 Jun 2013

Nearly died on 25 Day Water Fast with Doug Graham

I fasted in Costa Rica in January 2014 under "Dr" Doug Graham. I have tried to keep this video short but there was a lot to cover. I have left out a lot of details.
I hope this video and my experience can warn people of the dangers of not having blood testing done and medical staff when fasting. The problem was NOT fasting.
Here is my response video to David Klein's comments about my fasting experience:
http://youtu.be/qJ0XlxzFrNc?list=UUrAFWU3Uy4lip6Bj95jjlMw

published: 13 Aug 2014

Dr Doug Graham 801010 Author at the 2016 UK Fruitfest

In this short clip, Dr Douglas Graham talks about the reasons why raw foods makes so much sense. This short clip is part of a full hour lecture that he did at the 2016 UK Fruit festival.
Dr. Graham is the author of The 80/10/10 Diet as well as many other books on health and raw food. He has been a lifetime athlete and raw fooder since 1978, and an adviser to world-class athletes and trainers from around the world.
To find out more about the 2017 festival and to see how to view more lectures like, sign up to the website at https://www.fruitfest.co.uk/

Want to start on a raw vegan diet to look and feel amazing? Get your FREE 5-Day Raw Food DietKickstartMenuPlan here: http://www.rawsomehealthy.com
Why do some raw foodists go back to eating cooked foods whilst others stick to a raw vegan diet plan? There are various reasons why…
In this interview, Dr. Douglas Graham, author of the 80/10/10 diet book, shares his insights into why this can happen and how you can get back on the raw vegan diet if you have fallen off.
****
Have your explored our products? They help people worldwide to gain the health, shape and fitness levels of their dreams!
* Thrive On Raw - Easy And Practical Guide To Starting And Succeeding On A Raw VeganLifestyle: http://www.rawsomehealthy.com/thriveonraw
* Thrive On Raw Recipes - 40 Delicious And Low-Fat Raw V...

Win A Ticket To UK Fruitfest By Entering Our Competition Here: http://bit.ly/2EPyqC5 http://www.fruityronster.com
This is an interview I conducted with Dr Douglas Graham at the 2014 Woodstock Fruit Festival. Dr Doug Graham has been on a raw food diet for over 30 years and is the author of the 801010 diet. In this interview with Dr Doug Graham we cover:
-how he ended up as a speaker at the Woodstock Fruit Festival
-why he promotes a 100% raw diet over a high raw diet
-what daily habits he has outside of diet that are also health building
-can fasting cause metabolic damage and weight gain?
-why is the 80/10/10 diet the best for athletes?
-why it would have been impossible for humans historically to have lived on starch based diets
-why a fruit based diet is the best bet for the economy and environment
-what is Doug's vision of the future
I hope you enjoy it.
Please share this video with others and subscribe to my channel for future videos.
Dr Graham will be teaching at the UK Fruitfest this year, check out the site for more information, LAST FEW TICKETS REMAINING:
http://www.fruitfest.co.uk Hi, thanks for coming through and watching this video. My name isRonnie and I have been following a high carb vegan diet since September 2011 and a raw vegan diet since August 2012. Since that time I have been vlogging about that on my channel.
If you would like to learn more about the raw vegan lifestyle you can check out my books here:
Lazy Man's Guide To Raw FoodSuccess:
http://www.amazon.com/Raw-Food-Guide-Success-801010-ebook/dp/B0173S5MLI
How To Be A Raw VeganSmart Ass:
http://www.amazon.com/Raw-Vegan-Compilation-Funniest-Questions-ebook/dp/B015ASXJ68
I also have an email newsletter that I try to send out every week. For more information about that and to subscribe for update you can visit this site:
http://www/fruityronster.com
I also run a raw vegan festival in the UK that brings together some of the best leaders in the world of raw food and health to teach people about the lifestyle. You can learn more here:
http://www.fruitfest.co.uk
Thanks for watching and I hope you enjoy the rest of my videos! Hi, thanks for coming through and watching this video. My name is Ronnie and I have been following a high carb vegan diet since September 2011 and a raw vegan diet since August 2012. Since that time I have been vlogging about that on my channel.
If you would like to learn more about the raw vegan lifestyle you can check out my books here:
Lazy Man's Guide To Raw Food Success:
http://www.amazon.com/Raw-Food-Guide-Success-801010-ebook/dp/B0173S5MLI
How To Be A Raw Vegan Smart Ass:
http://www.amazon.com/Raw-Vegan-Compilation-Funniest-Questions-ebook/dp/B015ASXJ68
I also have an email newsletter that I try to send out every week. For more information about that and to subscribe for update you can visit this site:
http://www/fruityronster.com
I also run a raw vegan festival in the UK that brings together some of the best leaders in the world of raw food and health to teach people about the lifestyle. You can learn more here:
http://www.fruitfest.co.uk
Thanks for watching and I hope you enjoy the rest of my videos!

Win A Ticket To UK Fruitfest By Entering Our Competition Here: http://bit.ly/2EPyqC5 http://www.fruityronster.com
This is an interview I conducted with Dr Douglas Graham at the 2014 Woodstock Fruit Festival. Dr Doug Graham has been on a raw food diet for over 30 years and is the author of the 801010 diet. In this interview with Dr Doug Graham we cover:
-how he ended up as a speaker at the Woodstock Fruit Festival
-why he promotes a 100% raw diet over a high raw diet
-what daily habits he has outside of diet that are also health building
-can fasting cause metabolic damage and weight gain?
-why is the 80/10/10 diet the best for athletes?
-why it would have been impossible for humans historically to have lived on starch based diets
-why a fruit based diet is the best bet for the economy and environment
-what is Doug's vision of the future
I hope you enjoy it.
Please share this video with others and subscribe to my channel for future videos.
Dr Graham will be teaching at the UK Fruitfest this year, check out the site for more information, LAST FEW TICKETS REMAINING:
http://www.fruitfest.co.uk Hi, thanks for coming through and watching this video. My name isRonnie and I have been following a high carb vegan diet since September 2011 and a raw vegan diet since August 2012. Since that time I have been vlogging about that on my channel.
If you would like to learn more about the raw vegan lifestyle you can check out my books here:
Lazy Man's Guide To Raw FoodSuccess:
http://www.amazon.com/Raw-Food-Guide-Success-801010-ebook/dp/B0173S5MLI
How To Be A Raw VeganSmart Ass:
http://www.amazon.com/Raw-Vegan-Compilation-Funniest-Questions-ebook/dp/B015ASXJ68
I also have an email newsletter that I try to send out every week. For more information about that and to subscribe for update you can visit this site:
http://www/fruityronster.com
I also run a raw vegan festival in the UK that brings together some of the best leaders in the world of raw food and health to teach people about the lifestyle. You can learn more here:
http://www.fruitfest.co.uk
Thanks for watching and I hope you enjoy the rest of my videos! Hi, thanks for coming through and watching this video. My name is Ronnie and I have been following a high carb vegan diet since September 2011 and a raw vegan diet since August 2012. Since that time I have been vlogging about that on my channel.
If you would like to learn more about the raw vegan lifestyle you can check out my books here:
Lazy Man's Guide To Raw Food Success:
http://www.amazon.com/Raw-Food-Guide-Success-801010-ebook/dp/B0173S5MLI
How To Be A Raw Vegan Smart Ass:
http://www.amazon.com/Raw-Vegan-Compilation-Funniest-Questions-ebook/dp/B015ASXJ68
I also have an email newsletter that I try to send out every week. For more information about that and to subscribe for update you can visit this site:
http://www/fruityronster.com
I also run a raw vegan festival in the UK that brings together some of the best leaders in the world of raw food and health to teach people about the lifestyle. You can learn more here:
http://www.fruitfest.co.uk
Thanks for watching and I hope you enjoy the rest of my videos!

Anji and Ryan react to the shocking news that 80/10/10 author, "Dr." Douglas Graham, has been officially banned from all future Woodstock Fruit Festival events.
This decision was passed by the Woodstock board of governors, due to many questionable able activities, most notably Doug's handling of Leah Branson's nearly dying at his recent fasting retreat in Costa Rica.
See the WFF announcement: http://www.thewoodstockfruitfestival.com/group/wff-board-of-governors/page/motion-to-exclude-douglas-graham?xg_source=activity
See the documents Woodstock released about Doug Graham:
https://docs.google.com/document/d/1Z9SCCGWRPpckPp8iDqjyexGsilCy1HSgUlDpK_uCA3s
https://docs.google.com/document/d/1kJgCOCqH9T_7HO_n_TKZBsrF-msjJE_mxqOAinvia7U
HAPPY HEALTHY VEGAN:
Delicious high carb recipes. Health gurus & myths exposed. Weight loss. Let us inspire your healthy lifestyle journey with food, fun, and fitness. Look forward to two to four new episodes a week from these fit 40 somethings!
CONNECT:
http://facebook.com/happyhealthyvegan
http://instagram.com/happyhealthyvegan
http://happyhealthyvegan.org
http://lovespirals.bandcamp.com (Ryan & Anji's band)
Music: "Just OneWord" by Anji Bee. Bonus track from her debut solo album 'Love MeLeave Me'. Listen and buy the digital download or CD at http://anjibee.bandcamp.com - Use Promo CodeYOUTUBE to get a 10% discount!!!

Anji and Ryan react to the shocking news that 80/10/10 author, "Dr." Douglas Graham, has been officially banned from all future Woodstock Fruit Festival events.
This decision was passed by the Woodstock board of governors, due to many questionable able activities, most notably Doug's handling of Leah Branson's nearly dying at his recent fasting retreat in Costa Rica.
See the WFF announcement: http://www.thewoodstockfruitfestival.com/group/wff-board-of-governors/page/motion-to-exclude-douglas-graham?xg_source=activity
See the documents Woodstock released about Doug Graham:
https://docs.google.com/document/d/1Z9SCCGWRPpckPp8iDqjyexGsilCy1HSgUlDpK_uCA3s
https://docs.google.com/document/d/1kJgCOCqH9T_7HO_n_TKZBsrF-msjJE_mxqOAinvia7U
HAPPY HEALTHY VEGAN:
Delicious high carb recipes. Health gurus & myths exposed. Weight loss. Let us inspire your healthy lifestyle journey with food, fun, and fitness. Look forward to two to four new episodes a week from these fit 40 somethings!
CONNECT:
http://facebook.com/happyhealthyvegan
http://instagram.com/happyhealthyvegan
http://happyhealthyvegan.org
http://lovespirals.bandcamp.com (Ryan & Anji's band)
Music: "Just OneWord" by Anji Bee. Bonus track from her debut solo album 'Love MeLeave Me'. Listen and buy the digital download or CD at http://anjibee.bandcamp.com - Use Promo CodeYOUTUBE to get a 10% discount!!!

Issues With The 80/10/10 Diet: Interview With Dr. Douglas Graham

Ready to switch to a raw food diet? You can get instant access to a FREE e-course: "How to Go Low-Fat Raw in 21 Days" by signing up now at: www.rawsomehealthy.c...

Ready to switch to a raw food diet? You can get instant access to a FREE e-course: "How to Go Low-Fat Raw in 21 Days" by signing up now at: www.rawsomehealthy.com
Are there any issues with the 80/10/10 diet and what exactly are they? In this interview, Dr. Douglas Graham, author of the 80/10/10 diet, discusses the problems people may have when they adopt this lifestyle.
The 80/10/10 diet is a high fruit and low fat raw vegan diet. It recommends consuming at least 80% of your total daily calories from carbohydrates, a maximum 10% from protein and a maximum 10% from fat.
The 80/10/10 diet is very different to high fat/gourmet raw food diets, which are loaded with fats from seeds, nuts, coconuts and avocadoes. Such diets are detrimental to health and lead to issues such as candida, blood sugar problems, fatigue and weight gain. Other diseases that may be caused by high fat/gourmet raw food diets include heart related diseases, arthritis and even cancer.
Watch this insightful interview where Dr. Douglas Graham himself discusses the 80/10/10 diet in greater detail.
For part 2, go to:
http://www.rawsomehealthy.com/dr-douglas-graham/
Grab your copy of Deliciously Raw Dinners to enjoy low-fat raw vegan savoury recipes:
http://rawsomehealthy.com/deliciously-raw-dinners-3/
Transform you life and your health and download The Spirit of Transition book:
http://rawsomehealthy.com/the-spirit-of-transition/
Donate to Rawsomehealthy Channel
http://rawsomehealthy.com/donation/
Thank you.

Ready to switch to a raw food diet? You can get instant access to a FREE e-course: "How to Go Low-Fat Raw in 21 Days" by signing up now at: www.rawsomehealthy.com
Are there any issues with the 80/10/10 diet and what exactly are they? In this interview, Dr. Douglas Graham, author of the 80/10/10 diet, discusses the problems people may have when they adopt this lifestyle.
The 80/10/10 diet is a high fruit and low fat raw vegan diet. It recommends consuming at least 80% of your total daily calories from carbohydrates, a maximum 10% from protein and a maximum 10% from fat.
The 80/10/10 diet is very different to high fat/gourmet raw food diets, which are loaded with fats from seeds, nuts, coconuts and avocadoes. Such diets are detrimental to health and lead to issues such as candida, blood sugar problems, fatigue and weight gain. Other diseases that may be caused by high fat/gourmet raw food diets include heart related diseases, arthritis and even cancer.
Watch this insightful interview where Dr. Douglas Graham himself discusses the 80/10/10 diet in greater detail.
For part 2, go to:
http://www.rawsomehealthy.com/dr-douglas-graham/
Grab your copy of Deliciously Raw Dinners to enjoy low-fat raw vegan savoury recipes:
http://rawsomehealthy.com/deliciously-raw-dinners-3/
Transform you life and your health and download The Spirit of Transition book:
http://rawsomehealthy.com/the-spirit-of-transition/
Donate to Rawsomehealthy Channel
http://rawsomehealthy.com/donation/
Thank you.

What Durianrider Learned From Dr. Doug Graham

http://foodnsport.com
Harley, Durianrider, shares a lesson taught to him by Dr. Douglas Graham during their first interactions with one another. It's a valuable...

http://foodnsport.com
Harley, Durianrider, shares a lesson taught to him by Dr. Douglas Graham during their first interactions with one another. It's a valuable lesson, especially for those new to the 80/10/10 Diet.
Connect with Dr. Graham & FoodnSport:
Web - http://foodnsport.com
Forum - http://foodnsport.com/forum
Facebook - http://facebook.com/foodnsport
http://www.facebook.com/pages/Dr-Douglas-N-Graham/296079233788782
Twitter - http://twitter.com/foodnsport
What do you get with The 80/10/10 Diet?
-peak performance for any athlete
-perfect weight no matter what your body type
-off-the-charts wellness
-success with a low-fat vegan raw food diet
-simplicity in your lifestyle
-a healthy relationship with your food
-and enviable vitality
Order your copy of The 80/10/10 Diet at
http://foodnsport.com/store/the-80-10-10-diet-book-dr-doug-graham

http://foodnsport.com
Harley, Durianrider, shares a lesson taught to him by Dr. Douglas Graham during their first interactions with one another. It's a valuable lesson, especially for those new to the 80/10/10 Diet.
Connect with Dr. Graham & FoodnSport:
Web - http://foodnsport.com
Forum - http://foodnsport.com/forum
Facebook - http://facebook.com/foodnsport
http://www.facebook.com/pages/Dr-Douglas-N-Graham/296079233788782
Twitter - http://twitter.com/foodnsport
What do you get with The 80/10/10 Diet?
-peak performance for any athlete
-perfect weight no matter what your body type
-off-the-charts wellness
-success with a low-fat vegan raw food diet
-simplicity in your lifestyle
-a healthy relationship with your food
-and enviable vitality
Order your copy of The 80/10/10 Diet at
http://foodnsport.com/store/the-80-10-10-diet-book-dr-doug-graham

Rosalind Graham - her life, career and marriage with Doug Graham

Rosalind Graham is married to Doug Graham and in this interview I ask her things like; how did they meet, what it is like to be married to Doug, her background ...

Rosalind Graham is married to Doug Graham and in this interview I ask her things like; how did they meet, what it is like to be married to Doug, her background and career, their daughter, her challenges and if she has ever felt that she is standing in the shadow of Doug.
Get my free 'Top 5 Tips': http://fruitylou.com/top-five-tips
'Get StartedGuide': http://fruitylou.com/get-started-guide
Health coaching: http://www.fruitylou.com
Facebook: http://www.facebook.com/FruityLouise
Instagram: http://instagram.com/fruitylouise
Snapchat: fruitylou1
Twitter: http://twitter.com/FruityLouise
-----------------------------------
ABOUT FRUITY LOUISE
-----------------------------------
Louise aka FruityLou is a Danish coach, speaker, author, television journalist and event maker. She used to be really ill herself but got well through a diet and lifestyle change. She has written the two most comprehensive books on natural healing and the 80/10/10 raw food diet published in Scandinavia. On top of that she has also written three e-books in Danish where her first one, the 'Get started Guide' has been translated into English - http://fruitylou.com/get-started-guide.
Louise is a certified coach with years of experience in helping people improve their health through mental and dietary changes. She is the organizer of the international and longest running 80/10/10 fruit festival in the world - the FreshFoodFestival. As a speaker she has spoken on several stages both in Scandinavia and abroad including the Fresh Food Festival of course. As a journalist she has interviewed some of the most knowledgeable pioneers within the 80/10/10 / HCLF movement and she constantly work to keep herself updated with the latest information.
-------------------------
LOUISE'S STORY
-------------------------
For many years Louise suffered from both adrenal fatigue, liver problems, gout, low hormone production, anxiety attacks, depression, insomnia, low back pain, PMS, brain fog and about 30 other symptoms. Amongst others the doctor told her she had so severe cell and DNA damage that she was close to cancer and that she probably could not get pregnant either.
Being a television producer she knew that she had to research to find a new solution. She promised herself that if she ever got well she would use it in a positive way to help others and luckily she did. In 2009 she came across a super healthy diet and lifestyle that became the turning point in her entire life and in only a few years she healed herself naturally without any treatment or medication. Today she feels better than ever and she has dedicated her life to inspire and help others get their life and happiness back too. Thousands of people around the globe have already followed her inspirational tips and her 'Get started Guide' has been downloaded more than 4.000 times. Her most inspiring Youtube video has been watched more than 2,4 million times and her channel is all about improving your health and happiness.
Read more about Louise here:
http://fruitylou.com/about-me
For her Danish channel go to:
https://www.youtube.com/raskpaarawfood
Learn more about the diet with Louise's 'Get Started Guide': http://fruitylou.com/get-started-guide

Rosalind Graham is married to Doug Graham and in this interview I ask her things like; how did they meet, what it is like to be married to Doug, her background and career, their daughter, her challenges and if she has ever felt that she is standing in the shadow of Doug.
Get my free 'Top 5 Tips': http://fruitylou.com/top-five-tips
'Get StartedGuide': http://fruitylou.com/get-started-guide
Health coaching: http://www.fruitylou.com
Facebook: http://www.facebook.com/FruityLouise
Instagram: http://instagram.com/fruitylouise
Snapchat: fruitylou1
Twitter: http://twitter.com/FruityLouise
-----------------------------------
ABOUT FRUITY LOUISE
-----------------------------------
Louise aka FruityLou is a Danish coach, speaker, author, television journalist and event maker. She used to be really ill herself but got well through a diet and lifestyle change. She has written the two most comprehensive books on natural healing and the 80/10/10 raw food diet published in Scandinavia. On top of that she has also written three e-books in Danish where her first one, the 'Get started Guide' has been translated into English - http://fruitylou.com/get-started-guide.
Louise is a certified coach with years of experience in helping people improve their health through mental and dietary changes. She is the organizer of the international and longest running 80/10/10 fruit festival in the world - the FreshFoodFestival. As a speaker she has spoken on several stages both in Scandinavia and abroad including the Fresh Food Festival of course. As a journalist she has interviewed some of the most knowledgeable pioneers within the 80/10/10 / HCLF movement and she constantly work to keep herself updated with the latest information.
-------------------------
LOUISE'S STORY
-------------------------
For many years Louise suffered from both adrenal fatigue, liver problems, gout, low hormone production, anxiety attacks, depression, insomnia, low back pain, PMS, brain fog and about 30 other symptoms. Amongst others the doctor told her she had so severe cell and DNA damage that she was close to cancer and that she probably could not get pregnant either.
Being a television producer she knew that she had to research to find a new solution. She promised herself that if she ever got well she would use it in a positive way to help others and luckily she did. In 2009 she came across a super healthy diet and lifestyle that became the turning point in her entire life and in only a few years she healed herself naturally without any treatment or medication. Today she feels better than ever and she has dedicated her life to inspire and help others get their life and happiness back too. Thousands of people around the globe have already followed her inspirational tips and her 'Get started Guide' has been downloaded more than 4.000 times. Her most inspiring Youtube video has been watched more than 2,4 million times and her channel is all about improving your health and happiness.
Read more about Louise here:
http://fruitylou.com/about-me
For her Danish channel go to:
https://www.youtube.com/raskpaarawfood
Learn more about the diet with Louise's 'Get Started Guide': http://fruitylou.com/get-started-guide

http://foodnsport.com
The video may be a slight blast from the past, but the answers remains as true as ever. Leave it to Dr. Graham to thoroughly answer and il...

http://foodnsport.com
The video may be a slight blast from the past, but the answers remains as true as ever. Leave it to Dr. Graham to thoroughly answer and illuminate the real deal behind vitamin B12. Is B12 deficiency solely a vegan phenomena or is B12 deficiency just as common for those choosing to eat meat?
Connect with Dr. Graham & FoodnSport:
Web - http://foodnsport.com
Forum - http://foodnsport.com/forum
Facebook - http://facebook.com/foodnsport
http://www.facebook.com/pages/Dr-Douglas-N-Graham/296079233788782
Twitter - http://twitter.com/foodnsport
What do you get with The 80/10/10 Diet?
-peak performance for any athlete
-perfect weight no matter what your body type
-off-the-charts wellness
-success with a low-fat vegan raw food diet
-simplicity in your lifestyle
-a healthy relationship with your food
-and enviable vitality
For more information visit:
http://www.foodnsport.com

http://foodnsport.com
The video may be a slight blast from the past, but the answers remains as true as ever. Leave it to Dr. Graham to thoroughly answer and illuminate the real deal behind vitamin B12. Is B12 deficiency solely a vegan phenomena or is B12 deficiency just as common for those choosing to eat meat?
Connect with Dr. Graham & FoodnSport:
Web - http://foodnsport.com
Forum - http://foodnsport.com/forum
Facebook - http://facebook.com/foodnsport
http://www.facebook.com/pages/Dr-Douglas-N-Graham/296079233788782
Twitter - http://twitter.com/foodnsport
What do you get with The 80/10/10 Diet?
-peak performance for any athlete
-perfect weight no matter what your body type
-off-the-charts wellness
-success with a low-fat vegan raw food diet
-simplicity in your lifestyle
-a healthy relationship with your food
-and enviable vitality
For more information visit:
http://www.foodnsport.com

I fasted in Costa Rica in January 2014 under "Dr" Doug Graham. I have tried to keep this video short but there was a lot to cover. I have left out a lot of details.
I hope this video and my experience can warn people of the dangers of not having blood testing done and medical staff when fasting. The problem was NOT fasting.
Here is my response video to David Klein's comments about my fasting experience:
http://youtu.be/qJ0XlxzFrNc?list=UUrAFWU3Uy4lip6Bj95jjlMw

I fasted in Costa Rica in January 2014 under "Dr" Doug Graham. I have tried to keep this video short but there was a lot to cover. I have left out a lot of details.
I hope this video and my experience can warn people of the dangers of not having blood testing done and medical staff when fasting. The problem was NOT fasting.
Here is my response video to David Klein's comments about my fasting experience:
http://youtu.be/qJ0XlxzFrNc?list=UUrAFWU3Uy4lip6Bj95jjlMw

Dr Doug Graham 801010 Author at the 2016 UK Fruitfest

In this short clip, Dr Douglas Graham talks about the reasons why raw foods makes so much sense. This short clip is part of a full hour lecture that he did at ...

In this short clip, Dr Douglas Graham talks about the reasons why raw foods makes so much sense. This short clip is part of a full hour lecture that he did at the 2016 UK Fruit festival.
Dr. Graham is the author of The 80/10/10 Diet as well as many other books on health and raw food. He has been a lifetime athlete and raw fooder since 1978, and an adviser to world-class athletes and trainers from around the world.
To find out more about the 2017 festival and to see how to view more lectures like, sign up to the website at https://www.fruitfest.co.uk/

In this short clip, Dr Douglas Graham talks about the reasons why raw foods makes so much sense. This short clip is part of a full hour lecture that he did at the 2016 UK Fruit festival.
Dr. Graham is the author of The 80/10/10 Diet as well as many other books on health and raw food. He has been a lifetime athlete and raw fooder since 1978, and an adviser to world-class athletes and trainers from around the world.
To find out more about the 2017 festival and to see how to view more lectures like, sign up to the website at https://www.fruitfest.co.uk/

Want to start on a raw vegan diet to look and feel amazing? Get your FREE 5-Day Raw Food DietKickstartMenuPlan here: http://www.rawsomehealthy.com
Why do some raw foodists go back to eating cooked foods whilst others stick to a raw vegan diet plan? There are various reasons why…
In this interview, Dr. Douglas Graham, author of the 80/10/10 diet book, shares his insights into why this can happen and how you can get back on the raw vegan diet if you have fallen off.
****
Have your explored our products? They help people worldwide to gain the health, shape and fitness levels of their dreams!
* Thrive On Raw - Easy And Practical Guide To Starting And Succeeding On A Raw VeganLifestyle: http://www.rawsomehealthy.com/thriveonraw
* Thrive On Raw Recipes - 40 Delicious And Low-Fat Raw Vegan Meals To Help You Achieve Your IdealWeight And GlowingHealth: http://www.rawsomehealthy.com/rawrecipes/
* Our journey on raw, lessons learnt and mistakes to avoid: "The Raw Message" http://www.rawsomehealthy.com/raw-message
* "Deliciously Raw Dinners: 36 tasty and easy to make low-fat raw vegan savoury recipes to assist your detox, as well as weight and health management: http://rawsomehealthy.com/deliciously-raw-dinners-3/
* Struggling to be raw, fit and healthy during the winter months? Discover "The Raw FoodWinter Recipe Collection": http://rawsomehealthy.com/raw-winter-recipes/
* Love fruit and traveling? "Your Guide To The Top 10 Fruitful Destinations"
http://www.rawsomehealthy.com/raw-travels/
* A parent or a parent-to-be? "Healthy Raw Nutrition For Children And Teenagers"
http://www.rawsomehealthy.com/raw-children/
* Into consciousness, raw food diet, global shift of awareness and self-transformation? "The Spirit of Transition"
http://rawsomehealthy.com/the-spirit-of-transition/
Wishing you abundant health,
Paul and Yulia Tarbath

Want to start on a raw vegan diet to look and feel amazing? Get your FREE 5-Day Raw Food DietKickstartMenuPlan here: http://www.rawsomehealthy.com
Why do some raw foodists go back to eating cooked foods whilst others stick to a raw vegan diet plan? There are various reasons why…
In this interview, Dr. Douglas Graham, author of the 80/10/10 diet book, shares his insights into why this can happen and how you can get back on the raw vegan diet if you have fallen off.
****
Have your explored our products? They help people worldwide to gain the health, shape and fitness levels of their dreams!
* Thrive On Raw - Easy And Practical Guide To Starting And Succeeding On A Raw VeganLifestyle: http://www.rawsomehealthy.com/thriveonraw
* Thrive On Raw Recipes - 40 Delicious And Low-Fat Raw Vegan Meals To Help You Achieve Your IdealWeight And GlowingHealth: http://www.rawsomehealthy.com/rawrecipes/
* Our journey on raw, lessons learnt and mistakes to avoid: "The Raw Message" http://www.rawsomehealthy.com/raw-message
* "Deliciously Raw Dinners: 36 tasty and easy to make low-fat raw vegan savoury recipes to assist your detox, as well as weight and health management: http://rawsomehealthy.com/deliciously-raw-dinners-3/
* Struggling to be raw, fit and healthy during the winter months? Discover "The Raw FoodWinter Recipe Collection": http://rawsomehealthy.com/raw-winter-recipes/
* Love fruit and traveling? "Your Guide To The Top 10 Fruitful Destinations"
http://www.rawsomehealthy.com/raw-travels/
* A parent or a parent-to-be? "Healthy Raw Nutrition For Children And Teenagers"
http://www.rawsomehealthy.com/raw-children/
* Into consciousness, raw food diet, global shift of awareness and self-transformation? "The Spirit of Transition"
http://rawsomehealthy.com/the-spirit-of-transition/
Wishing you abundant health,
Paul and Yulia Tarbath

WHY I QUIT 80/10/10 RAW VEGAN

I love spending time with Doug Graham (the author of The 80/10/10 Diet) and eating 80/10/10. This video just highlights the fact that I feel great eating higher than 10% fat primarily from avocados and coconut meat. I still suggest 80/10/10 for raw fooders who are looking to heal or clear something up at the beginning stages of their raw foodism. Toxins are stored in fat and when u cut fat, u cut toxins.
► Receive a $100Discount when you sign up for http://www.woodstockfruitfestival.com with the code COMEFRUITYOURSELF for the 2017 SummerEvent!
---
My story:
My name's Ted Carr and I was born n' raised in Vancouver BC, Canada.
At age 19 I dropped out of college because I hated learning what I wasn't even interested in and because I wanted to live my dream life with an actual purpose like I saw so many others doing on YouTube.
Soon after dropping out, I became desperate to cure my skin issues because I knew I shouldn't be having so much acne all over my face, back and chest. Nothing was working though... every cream, lotion and potion failed me. I eventually found Fruitarianism AKA Low Fat, Raw Veganism which not only cleared my skin but also gave me the life meaning and purpose I had been looking for all this time.
With my new mental clarity, I read, no, I devoured dozens of books on self improvement and raw veganism. Then took inspired action daily and made so much progress in such a short period of time by helping others via Skype, YouTube and other forms of social media.
Within 2 weeks of eating 100% low fat raw vegan my skin totally cleared up and I was making good money as personal trainer - helping people get fit & healthy. I started making YouTube videos soon after to share my story - although I was SUPER hesitant at first!
I haven't had any acne since eating low fat raw vegan, and my life will never be the same again since reading those books and making these YouTube videos for you.
Raw foods has forever changed my life.
Maybe my YouTube channel can help you change yours...
Comment: I READ YOUR STORY if you read this :) Would mean a lot.
----
► ADD ME ON SNAPCHAT: @TEDCARR (& Snap me with "YOUTUBE" so I know where you came from thanks bro)
----
► Buy my recipe eBook: http://bit.ly/recipeebook
----
► 1 on 1Private Skype Sessions with me to organize your life and start living your dream life the way you want it: http://bit.ly/iwantoskypeyou

7:42

3 Things I Wish I Had Done Differently On 80/10/10

This video is about the 3 things I wish I had done a little differently when I first start...

3 Things I Wish I Had Done Differently On 80/10/10

This video is about the 3 things I wish I had done a little differently when I first started following 80/10/10 and eating a high fruit diet
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80/10/10 vs RT4: Always Hungry, Never Satisfied.

I encourage everyone to eat as much as they can so that they feel good. If you past feeling good, you're (obviously) eating too much. Eat until you feel good and no longer have to think about food. If I ever think about food, I eat. After 2-3 min of eating I'm usually full enough to go another hour at least without eating.
Typically women will eat less then men, but this isn't always the case. Look at athletes. My 60 year old mom could eat more than me if all I did was lay in bed while she trained for an ironman. Having said this, don't try to eat a certain number of calories, but if you want, u can have fun being aware of how many cals you're actually eating in a day. The most accurate way to do this is (if u r raw vegan) is to eat just bananas for a day and write down, or put a tick on a piece of paper, every time you eat one. I did this once and I did a vid on it (Ted Carr VS Durianrider) u can see how many I eat there.
But that's it! Don't force urself to eat too much, and of course, never ever under eat either unless u have a gun pointed to your head telling you to do otherwise 'or else I'll shoot!'... that would suck.
Comment "8,4,3,2 we like fruit and coconuts too" in the comments below if you read this so I know who's really cool and who's... just u know... a regular. + it'll confused all the people who don't read this and they're like wtf is with all these 8432 fruit/coconut comments?
☆ ✰ ✮ ✯ My Clean & Simple Fruitarian Recipe Book just $14.99 ☆ ✰ ✮ ✯ http://www.FruitLiving.com/eBook
►► FREE 7 Day Raw VeganSuccessGuide: http://www.FruitLiving.com/newsletter ◄◄
**I AM @TEDCARR ON SNAPCHAT**

Why 30 Bananas a Day is NOT the 80 10 10 Raw Vegan Diet

John fromhttp://www.okraw.com/ Interviews Dr. Doug Graham, author of the 80 10 10 Raw Vegan Diet. In this episode, Doug explains why the diet promoted on the 30BaD (30bananasaday.com) is NOT the same as the 80 10 10 LFRVDiet. In this episode you will discover why the 30BaD diet will NOT get the same results as the 80 10 10 Raw Vegan Diet. You will learn how the true 801010 diet is more than just a CaloNutrient Ratio. After watching this episode you will better understand the basics of the true 80 10 10 Raw Vegan diet as promoted by Dr. Douglas Graham that will allow you to make the changes you need to get the optimal results from your diet.

80 10 10 WEIGHT GAIN (WHY IT'S NOT WORKING)

FOR A FREE RECIPE EBOOK & DETOX REPORT, VISIT:
http://www.HappySexyHealthy.net
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FACEBOOK: http://www.facebook.com/pages/Vitality-By-Jenni/392815760772063
TWITTER: https://twitter.com/vitalitybyjenni
80/10/10 Weight Gain - are you having troubles making this diet work for you?
While 80/10/10 is known for causing fast and easy weight loss in most people who give it a shot, there are still a certain percentage that seem to gain weight on this diet. So what's going on with that? My thoughts in today's video:
OTHER VIDEOS YOU MAY LIKE:
EASYRAW BROWNIES
http://youtu.be/galIa0OvDuM
HOW TO END EMOTIONAL EATING TIP #1
http://youtu.be/LdY5LTnNi-U
HIIT WORKOUT -- GET MOVIN!
http://youtu.be/-ZpG75W3R6k
HIIT AB WORKOUT FOR WOMEN AT HOME
http://youtu.be/U9WCpQAqavI
NATURAL MAKEUP -- THE BASICS
http://youtu.be/4wD2CTMDmNw
Lots of Love!!

T. Colin Campbell Promoting The 80/10/10 Diet (Dr. Graham Q&A Ep.1)

http://foodnsport.com
T. Colin Campbell, author of The China Study and Forks Over Knives, is spreading the word the 80/10/10 diet is the optimal diet for humans. Dr. Graham takes a moment to respond to the increase in the use of the term 80/10/10 in the health and fitness worlds.
Full TED Talk - http://www.youtube.com/watch?v=1CN7PF10RKo
T. Colin Campbell, who was trained at Cornell (M.S., Ph.D.) and MIT (Research Associate) in nutrition, biochemistry and toxicology, spent 10 years on the faculty of Virginia Tech's Department of Biochemistry and Nutrition before returning to the Division of Nutritional Sciences at Cornell in 1975 where he presently holds his EndowedChair (now Emeritus).
(Video quality will improve on Dr. Graham's end, in the near future.)
Connect with Dr. Graham & FoodnSport:
Web - http://foodnsport.com
Forum - http://foodnsport.com/forum
Facebook - http://facebook.com/foodnsport
http://www.facebook.com/pages/Dr-Douglas-N-Graham/296079233788782
Twitter - http://twitter.com/foodnsport
What do you get with The 80/10/10 Diet?
-peak performance for any athlete
-perfect weight no matter what your body type
-off-the-charts wellness
-success with a low-fat vegan raw food diet
-simplicity in your lifestyle
-a healthy relationship with your food
-and enviable vitality
For more information visit:
http://www.foodnsport.com

8:24

80/10/10 is DEAD and Why Vegans Need More Protein...

Decided to make a fun impromptu video for you all. I'm surrounded by vegans here in Hawaii...

80/10/10 is DEAD and Why Vegans Need More Protein...

Decided to make a fun impromptu video for you all. I'm surrounded by vegans here in Hawaii and the amount of MISINFORMATION within the group has motivated me to start making videos again.
Personal Instagram: @drewmorg
VEGAN DATING APP: @datehunnybee
Instrumental produced by Chuki.
http://www.youtube.com/user/CHUKImusic

6:16

80 10 10 Diet - Dr. Doug Graham

In this short video, Dr. Doug Graham, author of the 80 10 10 diet discusses why he created...

80 10 10 Diet - Dr. Doug Graham

In this short video, Dr. Doug Graham, author of the 80 10 10 diet discusses why he created the 80 10 10 diet and shares what results people can expect from following a high carb, low fat, low protein dietary lifestyle.
For more Info see : http://www.thecoolvegetarian.com
See Also:
How to Avoid Pitfalls of 80/10/10 Diet - http://www.youtube.com/watch?v=y61pvWxHBUQ
How Many Calories Do We Need Per Day? - Dr. Doug Graham - http://www.youtube.com/watch?v=Lm7xyI7Nc9I
Is a 100% Fruit Diet Healthy? - Doug Graham - http://www.youtube.com/watch?v=vsOAU4bC_Hk
Music courtesy of Sheena Grobb (www.sheenagrobb.com)

Dr Doug Graham: What I've Learned From 30+ Years Raw

Win A Ticket To UK Fruitfest By Entering Our Competition Here: http://bit.ly/2EPyqC5 http://www.fruityronster.com
This is an interview I conducted with Dr Douglas Graham at the 2014 Woodstock Fruit Festival. Dr Doug Graham has been on a raw food diet for over 30 years and is the author of the 801010 diet. In this interview with Dr Doug Graham we cover:
-how he ended up as a speaker at the Woodstock Fruit Festival
-why he promotes a 100% raw diet over a high raw diet
-what daily habits he has outside of diet that are also health building
-can fasting cause metabolic damage and weight gain?
-why is the 80/10/10 diet the best for athletes?
-why it would have been impossible for humans historically to have lived on starch based diets
-why a fruit based diet is the best bet for the economy and environment
-what is Doug's vision of the future
I hope you enjoy it.
Please share this video with others and subscribe to my channel for future videos.
Dr Graham will be teaching at the UK Fruitfest this year, check out the site for more information, LAST FEW TICKETS REMAINING:
http://www.fruitfest.co.uk Hi, thanks for coming through and watching this video. My name isRonnie and I have been following a high carb vegan diet since September 2011 and a raw vegan diet since August 2012. Since that time I have been vlogging about that on my channel.
If you would like to learn more about the raw vegan lifestyle you can check out my books here:
Lazy Man's Guide To Raw FoodSuccess:
http://www.amazon.com/Raw-Food-Guide-Success-801010-ebook/dp/B0173S5MLI
How To Be A Raw VeganSmart Ass:
http://www.amazon.com/Raw-Vegan-Compilation-Funniest-Questions-ebook/dp/B015ASXJ68
I also have an email newsletter that I try to send out every week. For more information about that and to subscribe for update you can visit this site:
http://www/fruityronster.com
I also run a raw vegan festival in the UK that brings together some of the best leaders in the world of raw food and health to teach people about the lifestyle. You can learn more here:
http://www.fruitfest.co.uk
Thanks for watching and I hope you enjoy the rest of my videos! Hi, thanks for coming through and watching this video. My name is Ronnie and I have been following a high carb vegan diet since September 2011 and a raw vegan diet since August 2012. Since that time I have been vlogging about that on my channel.
If you would like to learn more about the raw vegan lifestyle you can check out my books here:
Lazy Man's Guide To Raw Food Success:
http://www.amazon.com/Raw-Food-Guide-Success-801010-ebook/dp/B0173S5MLI
How To Be A Raw Vegan Smart Ass:
http://www.amazon.com/Raw-Vegan-Compilation-Funniest-Questions-ebook/dp/B015ASXJ68
I also have an email newsletter that I try to send out every week. For more information about that and to subscribe for update you can visit this site:
http://www/fruityronster.com
I also run a raw vegan festival in the UK that brings together some of the best leaders in the world of raw food and health to teach people about the lifestyle. You can learn more here:
http://www.fruitfest.co.uk
Thanks for watching and I hope you enjoy the rest of my videos!

6:06

Doug Graham Banned From Woodstock

Anji and Ryan react to the shocking news that 80/10/10 author, "Dr." Douglas Graham, has b...

Doug Graham Banned From Woodstock

Anji and Ryan react to the shocking news that 80/10/10 author, "Dr." Douglas Graham, has been officially banned from all future Woodstock Fruit Festival events.
This decision was passed by the Woodstock board of governors, due to many questionable able activities, most notably Doug's handling of Leah Branson's nearly dying at his recent fasting retreat in Costa Rica.
See the WFF announcement: http://www.thewoodstockfruitfestival.com/group/wff-board-of-governors/page/motion-to-exclude-douglas-graham?xg_source=activity
See the documents Woodstock released about Doug Graham:
https://docs.google.com/document/d/1Z9SCCGWRPpckPp8iDqjyexGsilCy1HSgUlDpK_uCA3s
https://docs.google.com/document/d/1kJgCOCqH9T_7HO_n_TKZBsrF-msjJE_mxqOAinvia7U
HAPPY HEALTHY VEGAN:
Delicious high carb recipes. Health gurus & myths exposed. Weight loss. Let us inspire your healthy lifestyle journey with food, fun, and fitness. Look forward to two to four new episodes a week from these fit 40 somethings!
CONNECT:
http://facebook.com/happyhealthyvegan
http://instagram.com/happyhealthyvegan
http://happyhealthyvegan.org
http://lovespirals.bandcamp.com (Ryan & Anji's band)
Music: "Just OneWord" by Anji Bee. Bonus track from her debut solo album 'Love MeLeave Me'. Listen and buy the digital download or CD at http://anjibee.bandcamp.com - Use Promo CodeYOUTUBE to get a 10% discount!!!

9:56

Dr. Doug Graham - Interview (2002)

Interview with Doug Graham from the 2002 International Living and Raw Festival.
http://ww...

Issues With The 80/10/10 Diet: Interview With Dr. Douglas Graham

Ready to switch to a raw food diet? You can get instant access to a FREE e-course: "How to Go Low-Fat Raw in 21 Days" by signing up now at: www.rawsomehealthy.com
Are there any issues with the 80/10/10 diet and what exactly are they? In this interview, Dr. Douglas Graham, author of the 80/10/10 diet, discusses the problems people may have when they adopt this lifestyle.
The 80/10/10 diet is a high fruit and low fat raw vegan diet. It recommends consuming at least 80% of your total daily calories from carbohydrates, a maximum 10% from protein and a maximum 10% from fat.
The 80/10/10 diet is very different to high fat/gourmet raw food diets, which are loaded with fats from seeds, nuts, coconuts and avocadoes. Such diets are detrimental to health and lead to issues such as candida, blood sugar problems, fatigue and weight gain. Other diseases that may be caused by high fat/gourmet raw food diets include heart related diseases, arthritis and even cancer.
Watch this insightful interview where Dr. Douglas Graham himself discusses the 80/10/10 diet in greater detail.
For part 2, go to:
http://www.rawsomehealthy.com/dr-douglas-graham/
Grab your copy of Deliciously Raw Dinners to enjoy low-fat raw vegan savoury recipes:
http://rawsomehealthy.com/deliciously-raw-dinners-3/
Transform you life and your health and download The Spirit of Transition book:
http://rawsomehealthy.com/the-spirit-of-transition/
Donate to Rawsomehealthy Channel
http://rawsomehealthy.com/donation/
Thank you.

3:39

What Durianrider Learned From Dr. Doug Graham

http://foodnsport.com
Harley, Durianrider, shares a lesson taught to him by Dr. Douglas Gr...

What Durianrider Learned From Dr. Doug Graham

http://foodnsport.com
Harley, Durianrider, shares a lesson taught to him by Dr. Douglas Graham during their first interactions with one another. It's a valuable lesson, especially for those new to the 80/10/10 Diet.
Connect with Dr. Graham & FoodnSport:
Web - http://foodnsport.com
Forum - http://foodnsport.com/forum
Facebook - http://facebook.com/foodnsport
http://www.facebook.com/pages/Dr-Douglas-N-Graham/296079233788782
Twitter - http://twitter.com/foodnsport
What do you get with The 80/10/10 Diet?
-peak performance for any athlete
-perfect weight no matter what your body type
-off-the-charts wellness
-success with a low-fat vegan raw food diet
-simplicity in your lifestyle
-a healthy relationship with your food
-and enviable vitality
Order your copy of The 80/10/10 Diet at
http://foodnsport.com/store/the-80-10-10-diet-book-dr-doug-graham

18:56

Rosalind Graham - her life, career and marriage with Doug Graham

Rosalind Graham is married to Doug Graham and in this interview I ask her things like; how...

Rosalind Graham - her life, career and marriage with Doug Graham

Rosalind Graham is married to Doug Graham and in this interview I ask her things like; how did they meet, what it is like to be married to Doug, her background and career, their daughter, her challenges and if she has ever felt that she is standing in the shadow of Doug.
Get my free 'Top 5 Tips': http://fruitylou.com/top-five-tips
'Get StartedGuide': http://fruitylou.com/get-started-guide
Health coaching: http://www.fruitylou.com
Facebook: http://www.facebook.com/FruityLouise
Instagram: http://instagram.com/fruitylouise
Snapchat: fruitylou1
Twitter: http://twitter.com/FruityLouise
-----------------------------------
ABOUT FRUITY LOUISE
-----------------------------------
Louise aka FruityLou is a Danish coach, speaker, author, television journalist and event maker. She used to be really ill herself but got well through a diet and lifestyle change. She has written the two most comprehensive books on natural healing and the 80/10/10 raw food diet published in Scandinavia. On top of that she has also written three e-books in Danish where her first one, the 'Get started Guide' has been translated into English - http://fruitylou.com/get-started-guide.
Louise is a certified coach with years of experience in helping people improve their health through mental and dietary changes. She is the organizer of the international and longest running 80/10/10 fruit festival in the world - the FreshFoodFestival. As a speaker she has spoken on several stages both in Scandinavia and abroad including the Fresh Food Festival of course. As a journalist she has interviewed some of the most knowledgeable pioneers within the 80/10/10 / HCLF movement and she constantly work to keep herself updated with the latest information.
-------------------------
LOUISE'S STORY
-------------------------
For many years Louise suffered from both adrenal fatigue, liver problems, gout, low hormone production, anxiety attacks, depression, insomnia, low back pain, PMS, brain fog and about 30 other symptoms. Amongst others the doctor told her she had so severe cell and DNA damage that she was close to cancer and that she probably could not get pregnant either.
Being a television producer she knew that she had to research to find a new solution. She promised herself that if she ever got well she would use it in a positive way to help others and luckily she did. In 2009 she came across a super healthy diet and lifestyle that became the turning point in her entire life and in only a few years she healed herself naturally without any treatment or medication. Today she feels better than ever and she has dedicated her life to inspire and help others get their life and happiness back too. Thousands of people around the globe have already followed her inspirational tips and her 'Get started Guide' has been downloaded more than 4.000 times. Her most inspiring Youtube video has been watched more than 2,4 million times and her channel is all about improving your health and happiness.
Read more about Louise here:
http://fruitylou.com/about-me
For her Danish channel go to:
https://www.youtube.com/raskpaarawfood
Learn more about the diet with Louise's 'Get Started Guide': http://fruitylou.com/get-started-guide

http://foodnsport.com
The video may be a slight blast from the past, but the answers remains as true as ever. Leave it to Dr. Graham to thoroughly answer and illuminate the real deal behind vitamin B12. Is B12 deficiency solely a vegan phenomena or is B12 deficiency just as common for those choosing to eat meat?
Connect with Dr. Graham & FoodnSport:
Web - http://foodnsport.com
Forum - http://foodnsport.com/forum
Facebook - http://facebook.com/foodnsport
http://www.facebook.com/pages/Dr-Douglas-N-Graham/296079233788782
Twitter - http://twitter.com/foodnsport
What do you get with The 80/10/10 Diet?
-peak performance for any athlete
-perfect weight no matter what your body type
-off-the-charts wellness
-success with a low-fat vegan raw food diet
-simplicity in your lifestyle
-a healthy relationship with your food
-and enviable vitality
For more information visit:
http://www.foodnsport.com

26:45

Nearly died on 25 Day Water Fast with Doug Graham

I fasted in Costa Rica in January 2014 under "Dr" Doug Graham. I have tried to keep this v...

Nearly died on 25 Day Water Fast with Doug Graham

I fasted in Costa Rica in January 2014 under "Dr" Doug Graham. I have tried to keep this video short but there was a lot to cover. I have left out a lot of details.
I hope this video and my experience can warn people of the dangers of not having blood testing done and medical staff when fasting. The problem was NOT fasting.
Here is my response video to David Klein's comments about my fasting experience:
http://youtu.be/qJ0XlxzFrNc?list=UUrAFWU3Uy4lip6Bj95jjlMw

5:44

Dr Doug Graham 801010 Author at the 2016 UK Fruitfest

In this short clip, Dr Douglas Graham talks about the reasons why raw foods makes so much ...

Dr Doug Graham 801010 Author at the 2016 UK Fruitfest

In this short clip, Dr Douglas Graham talks about the reasons why raw foods makes so much sense. This short clip is part of a full hour lecture that he did at the 2016 UK Fruit festival.
Dr. Graham is the author of The 80/10/10 Diet as well as many other books on health and raw food. He has been a lifetime athlete and raw fooder since 1978, and an adviser to world-class athletes and trainers from around the world.
To find out more about the 2017 festival and to see how to view more lectures like, sign up to the website at https://www.fruitfest.co.uk/

Want to start on a raw vegan diet to look and feel amazing? Get your FREE 5-Day Raw Food DietKickstartMenuPlan here: http://www.rawsomehealthy.com
Why do some raw foodists go back to eating cooked foods whilst others stick to a raw vegan diet plan? There are various reasons why…
In this interview, Dr. Douglas Graham, author of the 80/10/10 diet book, shares his insights into why this can happen and how you can get back on the raw vegan diet if you have fallen off.
****
Have your explored our products? They help people worldwide to gain the health, shape and fitness levels of their dreams!
* Thrive On Raw - Easy And Practical Guide To Starting And Succeeding On A Raw VeganLifestyle: http://www.rawsomehealthy.com/thriveonraw
* Thrive On Raw Recipes - 40 Delicious And Low-Fat Raw Vegan Meals To Help You Achieve Your IdealWeight And GlowingHealth: http://www.rawsomehealthy.com/rawrecipes/
* Our journey on raw, lessons learnt and mistakes to avoid: "The Raw Message" http://www.rawsomehealthy.com/raw-message
* "Deliciously Raw Dinners: 36 tasty and easy to make low-fat raw vegan savoury recipes to assist your detox, as well as weight and health management: http://rawsomehealthy.com/deliciously-raw-dinners-3/
* Struggling to be raw, fit and healthy during the winter months? Discover "The Raw FoodWinter Recipe Collection": http://rawsomehealthy.com/raw-winter-recipes/
* Love fruit and traveling? "Your Guide To The Top 10 Fruitful Destinations"
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* A parent or a parent-to-be? "Healthy Raw Nutrition For Children And Teenagers"
http://www.rawsomehealthy.com/raw-children/
* Into consciousness, raw food diet, global shift of awareness and self-transformation? "The Spirit of Transition"
http://rawsomehealthy.com/the-spirit-of-transition/
Wishing you abundant health,
Paul and Yulia Tarbath