Personality Buzz

Mental health authorities estimate that more than 2 million adults have been diagnosed with bipolar disorder (sometimes also called manic-depression), an imbalance in the brain causing extreme mood swings from manic highs to agonizing lows. Although a diagnosis of bipolar disorder can be frightening and confusing, it can often be a treatable and manageable condition. If […]

Love is exciting, and when a relationship is new, almost everything you do together is fresh and alive, and keeps you enthralled. But then time begins to pass, and while the love is still there, the relationship may have lost some of its sparkle, whether it’s because life is stressful, you now are married and have children or time has […]

1. He always make plans at the last minute. He may have several rods on the fire and you might not be his favorite rod. It’s an obvious sign that you’re with Mr. Wrong if you pop into his head only after nothing else comes along. Some men like to keep their options open. They have […]

Do you feel anxious when the pressure’s on? Do you struggle to calm your nerves in the midst of stressful situations? These are very normal feelings. Sometimes, however, these worries can become overwhelming even in your day-to-day routines. Extreme anxiety can inhibit your everyday life. Anxiety about a particular situation can cause you to feel […]

Many of us seem to live hectic, busy, over-scheduled lives. The good news is that if you’re healthy and you want to feel better, you can increase your energy by making a few simple changes and by adding some healthful choices. Revitalize yourself through making these simple additions and changes to your life: 1. Exercise a little […]

Stress is a normal part of everyday life. In fact, a certain level of stress is actually quite good for you and can be motivating and exciting. When stress gets out of control, however, it can take a toll on your physical and emotional wellbeing. There are plenty of ways to incorporate natural stress reduction into your […]

Spend a few minutes at the playground watching little girls at play, and you will be surprised what you discover. As they go about their various social interactions, young girls will demonstrate all of those qualities that women seem to be lacking today. Self-esteem, loyalty and sisterly affection are all traits that somehow oftentimes get lost […]

Have you ever heard of the word karoshi? Working for long periods under extreme stressful work conditions can lead to sudden death and the Japanese call this phenomenon karoshi. It literally means death from overwork mainly from heart attack and stroke due to stress. We all know that stress kills and it needs to be managed and controlled. Left unaddressed […]