Where to begin…

So I suppose some introductions are necessary. My name is Sherry Graham-Potter and I’m the “staring down the barrel of 50” year old mom of three sons, two biological and one gifted to me by my incredible husband of nine years, Chris. That’s them below, a few years ago.

Through a lot of trial and a LOT of error, I finally started to put things together. I realized that my coping mechanisms weren’t just terribly unhealthy, they weren’t working. Wine, anti-depressants and Netflix binges were making me MISERABLE. I needed to make some major changes. With a great deal of support from my (absolutely amazing) husband Chris I got involved with a group of cyclists who ride across the country raising money for the families of fallen officers. I dusted off my bike and got to training. After tackling two years of 250 mile rides from Chesapeake, VA to Washington DC, Chris pushed me to attempt the 1300 mile eleven day ride from Jacksonville, FL to DC. It was while training for that ride when I really started to put together the diet/wellness aspect of my life that became an absolute game changer for me. And that brings us to why I started this blog. I’ll be back soon with more details!

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