"When I was pregnant with Reign, I knew that I was going to go hard at working out afterwards, I couldn't wait to feel strong and in shape again, Kourtney wrote on her website.

"I didn't know that I would be going through a break up and just an overall crazy year."

Kourtney, Penelope and Reign (Photo: FameFlynet)

Kourtney explained that although her emotions sometimes make her feel sick she makes sure to stay healthy.

"Everyone deals with hard times in their lives differently. I'm generally not a nervous person but I get anxious. I also get nauseous and feel like I can't eat when it is really bad, but I force myself to stay healthy," she said.

Talking about their blossoming relationship, a source recently told E! News: "She [Lina] and Scott have been seeing each other. They had been trying to keep things under wraps and are surprised that it got out."