Asian Garlic-Sesame Sole Recipe

This delicious fish dish is excellent with steamed rice or soba noodles. You can serve the fish over wilted spinach, baby bok choy or snow peas too if you’re still going low-carb! There are about 192 cals and 5 g total fat per serving.

This was awful. The excessive cornstarch made the sauce thick and gloppy. The meager teaspoons of soy sauce, vinegar, and sesame oil gave little flavor. And the photo is SO obviously not the same dish as the recipe. A terrible waste of fish.

It might "sound" good, but not. If you want a authentic fish DO NOT not add the honey. It was terrible and my husband would not even eat it and he told me to never make again! I have made Asian fish with honey before and it turned out good. With this recipe, OMIT the honey and saute the green onion separately remove before sauteing the garlic, add back in 1-2 minutes before done, if you want it to taste like Asian/Chinese fish. You will have to tweak this recipe, if you want to use it. Good Luck!

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It might "sound" good, but not. If you want a authentic fish DO NOT not add the honey. It was terrible and my husband would not even eat it and he told me to never make again! I have made Asian fish with honey before and it turned out go...more

This was awful. The excessive cornstarch made the sauce thick and gloppy. The meager teaspoons of soy sauce, vinegar, and sesame oil gave little flavor. And the photo is SO obviously not the same dish as the recipe. A terrible waste of fish.