5 Responses to “How are you going to try and lose weight for swim suite season?”

Actually, you don’t have to diet per se to lose weight, the sole diet which really delivered for me is green tea, it can be seen in the resource box underneath, they have a few free trials remaining, it has been featured in Reader’s Digest and USA Today. I melted away 25 pounds, it really does work!

The only time I lost weight was on a low carb diet. You are alloted 60 carbs a day. I tried not to go below 40. Like you could go to 0 carbs a day but ketones develop in your stomach and you get the foulest breath. You might be thin but you’d have no friends – well close ones LOL.
It is actually a very healthy diet as it cuts out high carbs but would also recommend a multi vitamin with it.
It allows meat, chicken, fish, bacon – all have 0 carbs. Same with eggs, cheese, etc. Not recommending that one eat these foods in abundance but it would kick start the slimming process along with 45 minute walk a day and some sit ups, etc