Chivas USA kicked off Friday morning’s training with strength and conditioning drills at the StubHub Center’s Field 6. The series of drills lasted approximately 30 minutes and consisted of core strengthening and light weightlifting followed by a light sprints over short hurdles that ran about 15 yards from beginning to end.

Afterwards, the squad broke out into an 11-on-11 scrimmage in reduced spaces under the instructions of Head Coach Jose Luis Real. After about 45 minutes of competition, the Red-and-White concluded their morning with a team stretch.

Chivas USA will have the rest of the weekend off and will return to action when the face cross-hall rival LA Galaxy in a Major League Soccer Reserve League game on Monday, July 29, at 11 a.m. (PT) at the StubHub Center’s Field 1.