Sockeye Salmon – This type of salmon contains the most astaxanthin, cholesterol, and vitamin D because sockeyes keep a diet of almost exclusively plankton. They are tough to farm due to their unusual eating habits, so this type of salmon is almost always wild. Sockeye salmon is high in Omega-3s and has a strong flavor, so it is great smoked. Chinook (King) Salmon – This type of salmon contains almost twice as many omega-3’s than any other salmon. They live in cold, deep water and the extra…

Turtles, snakes, lizards, salamanders, and toads—such as this western spadefoot toad—can’t speak up for themselves, so the Center for Biological Diversity is. The nonprofit conservation group on Tuesday announced its plan to sue the U.S. Fish and Wildlife Service for failing to protect 16 rare …