Yoga (Ashtanga)

What is Ashtanga Yoga?

Yoga is a form of exercise based on the belief that the body and breath are intimately connected with the mind. By controlling the breath and holding the body in steady asanas (poses) yoga creates harmony.

Schedule

Opening Times

Monday: 6am – Midnight

Tuesday: 6am – Midnight

Wednesday: 6am – Midnight

Thursday: 6am – Midnight

Friday: 6am – Midnight

Saturday: 6am – Midnight

Sunday: 6am – Midnight

The Hive Gym

Our state-of-the-art gym comprises a wide range of cardio and resistance weight machines powered by Pulse SMART card technology, allowing you to set targets and track your progress.
Upon joining us you will receive a complimentary induction, a free health check and a tailor-made fitness programme. Our Fitness Instructors are always on hand for fitness, weight loss or nutritional advice.