Your opinions on ice baths: physical effect, mental effect or placebo effect? - Tennisopolis : Tennis Social Network2017-10-16T22:45:47Zhttp://tennisopolis.com/forum/topics/your-opinions-on-ice-baths-physical-effect-mental-effect-or?commentId=1869403%3AComment%3A1007920&x=1&feed=yes&xn_auth=noWhat a picture! Looks like he…tag:tennisopolis.com,2013-02-07:1869403:Comment:10079202013-02-07T06:10:55.682ZTim Praponghttp://tennisopolis.com/profile/TimPrapong
<p>What a picture! Looks like he's either meditating, or enduring the cold with his chin up.</p>
<p>What a picture! Looks like he's either meditating, or enduring the cold with his chin up.</p> I am familiar with cold showe…tag:tennisopolis.com,2013-02-07:1869403:Comment:10078272013-02-07T06:03:55.109ZKevin Breaulthttp://tennisopolis.com/profile/KevinBreault
<p>I am familiar with cold showers... I'm curious about the science behind cold water immersion vs physical recovery at this point. I am still looking for in depth data about the subject.</p>
<p>I am familiar with cold showers... I'm curious about the science behind cold water immersion vs physical recovery at this point. I am still looking for in depth data about the subject.</p> I have never taken a complete…tag:tennisopolis.com,2013-02-07:1869403:Comment:10080042013-02-07T02:56:47.621ZProtrainer Tennishttp://tennisopolis.com/profile/BillGibsonProtrainerTennisInnovations
<p><a href="http://api.ning.com:80/files/eaLdH5zGUVBROcD45lLyS-Kk2QNNZg-*cCi7SOPcheRW7fh6qvTqVrsMLXG4LfCX-Yu-zVR*BYqYFTLJP4AsTUGTfUjV*a*C/JankoIce.bmp" target="_self"><img class="align-left" src="http://api.ning.com:80/files/eaLdH5zGUVBROcD45lLyS-Kk2QNNZg-*cCi7SOPcheRW7fh6qvTqVrsMLXG4LfCX-Yu-zVR*BYqYFTLJP4AsTUGTfUjV*a*C/JankoIce.bmp?width=300" width="300"></img></a> I have never taken a complete ice bath, but using the ice dip procedure from the tendonitis expert cured my tennis elbow/ tendonitis and made me stronger than ever. I use a cold finish shower after I play and it helps keep the tightness and soreness to a minimum. Try it for yourself. It cant hurt and it will help.…</p>
<p><a href="http://api.ning.com:80/files/eaLdH5zGUVBROcD45lLyS-Kk2QNNZg-*cCi7SOPcheRW7fh6qvTqVrsMLXG4LfCX-Yu-zVR*BYqYFTLJP4AsTUGTfUjV*a*C/JankoIce.bmp" target="_self"><img class="align-left" src="http://api.ning.com:80/files/eaLdH5zGUVBROcD45lLyS-Kk2QNNZg-*cCi7SOPcheRW7fh6qvTqVrsMLXG4LfCX-Yu-zVR*BYqYFTLJP4AsTUGTfUjV*a*C/JankoIce.bmp?width=300" width="300"/></a>I have never taken a complete ice bath, but using the ice dip procedure from the tendonitis expert cured my tennis elbow/ tendonitis and made me stronger than ever. I use a cold finish shower after I play and it helps keep the tightness and soreness to a minimum. Try it for yourself. It cant hurt and it will help. Janko Tipsarevic and his ice bath recovery session.</p> That is for you to find out!…tag:tennisopolis.com,2013-02-06:1869403:Comment:10078152013-02-06T23:37:27.841ZKevin Breaulthttp://tennisopolis.com/profile/KevinBreault
<p>That is for you to find out! Some players use it after intense training to eventually augment blood flow to muscles that were over-solicited. </p>
<p>That is for you to find out! Some players use it after intense training to eventually augment blood flow to muscles that were over-solicited. </p> Haha! Ice is a primary ingred…tag:tennisopolis.com,2013-02-06:1869403:Comment:10077742013-02-06T05:46:12.882ZTim Praponghttp://tennisopolis.com/profile/TimPrapong
<p>Haha! Ice is a primary ingredient for me to ingest tons of soda. Or I shall feel sick inside.</p>
<p>I have never, ever taken an ice bath. How would it help my aging lower back??</p>
<p>Haha! Ice is a primary ingredient for me to ingest tons of soda. Or I shall feel sick inside.</p>
<p>I have never, ever taken an ice bath. How would it help my aging lower back??</p> I've read somewhere that Tim…tag:tennisopolis.com,2013-02-06:1869403:Comment:10079352013-02-06T04:19:57.377ZKevin Breaulthttp://tennisopolis.com/profile/KevinBreault
<p>I've read somewhere that Tim P &amp; Coach V use it only to keep their beers cold. Any other opinions? lol</p>
<p>I've read somewhere that Tim P &amp; Coach V use it only to keep their beers cold. Any other opinions? lol</p>