cup of tea to help your mind to focus and calm you. I square of plain chocolate to boost your phenylalanine and perk you up a bit. a 10 minute lie down with something dark over your eyes to sharpen your senses.
Hope your nap works and you feel better.

Competitions

In celebration of the release of SOOTY ABC – LEARN THE ALPHABET DVD, on sale Monday 2nd March, we have a goodie bag containing a Pop-up Sooty puppet and hand puppet, large back pack, smaller backpack and a copy of the DVD to give away to one lucky winner.