Make It

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Cook bacon in large skillet until crisp. Remove bacon from skillet, drain on paper towels. Discard drippings from skillet.

Add chicken to skillet; cook on medium-high heat 2 min. on each side or until browned on both sides. Pour dressing over chicken; sprinkle with basil. Cook on low heat 8 to 10 min. or until chicken is done (170ºF), turning after 5 min.

Shortcut

Substitute

Substitute 1 Tbsp. chopped fresh basil for the dried basil; sprinkle over chicken just before serving.

Serving Suggestion

Serve with a crisp mixed green salad and whole wheat pasta to round out the meal.

Servings

4 servings, 1/4 recipe (177 g) each

Healthy Living

Healthy Living

Diabetes Center

Carb Choices: Carb Choice

Nutrition Bonus

Help your friends and family eat right with this delicious recipe that is prepared with better-for-you products!

Nutritional Information

Serving Size 4 servings, 1/4 recipe (177 g) each

AMOUNT PER SERVING

Calories

210

% Daily Value

Total fat

7g

Saturated fat

2g

Cholesterol

70mg

Sodium

320mg

Carbohydrate

6g

Dietary fibre

1g

Sugars

4g

Protein

29g

Vitamin A

2 %DV

Vitamin C

20 %DV

Calcium

6 %DV

Iron

10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.