Teenage angst or something more serious?
Teenage angst and cynicism is often regarded a normal passage through which the adolescent passes. However, we also know that a growing number of adolescents have significant sy

I get a tonne of questions from loved ones regarding the subtle signs of depression and anxiety . Commonly we are aware of the more tell tale signs, but concerned loved ones are worried that they may be missing more subt

The Wellness Fountain was created to provide a safe, tranquil and nurturing space to help people make profound and lasting changes in their day-to-day experience of living. By enhancing how you approach your internal struggles, whether they are emotional, physical or circumstantial, you can find the freedom and power to start living a life of meaning and value

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