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Week 27 of Pregnancy

Week 27 of Pregnancy

Your baby moves on to a whole new growth chart this week, while your swollen feet and ankles may need a growth chart of their own!

Your Baby in Week 27 of Pregnancy
For a baby, it’s time to trade in the old crown-to-rump measurement for a new head-to-toe standard. So what are your baby’s stats this week (which, coincidentally, is the end of the second trimester)? Fifteen inches — more than a foot long — and triple (or even quadruple) what it was in week 12. His weight is creeping up the charts as well, coming in at just over two pounds. More big news: Your baby may recognize your voice by now, so feel free to serenade your belly (start learning those lullabies!).

Your Body in Week 27 of Pregnancy
Puffy? That’s to be expected — about 75 percent of soon-to-be moms experience edema (mild swelling of the hands, feet, and ankles) around this point in pregnancy. That’s because fluids build up in your body tissues thanks (or no thanks) to increased blood flow and uterine pressure on the vena cava (the large vein that cycles blood from your lower limbs to your heart). So while you may have a hard time squeezing into shoes or getting your rings on (or off), keep in mind that the puff factor is completely normal and temporary.

Has your innie been outed? Is it poking straight through your clothes these days, like a timer on a well-cooked turkey? Don’t worry: There’s nothing novel about navels that pop during pregnancy — just about every belly button does at some point. Still, two questions may now come to mind as you glance down at your bulging belly: One — what can you do now that your protruding navel has taken on a larger-than-life life of its own? And two — will your button ever be…cute as a button again? On the first, there’s not much you can do (though this is a great opportunity to clean out all that lint). As your baby grows bigger and bigger, so will your belly button. If you find that the outie look doesn’t quite work with the fashion statement you’re trying to make, consider taping your protruding navel down with a Band-Aid. As far as what will happen postbaby? Your navel will revert inward after you give birth — though it might be a bit wider and looser than before. My advice: Wear your reconfigured belly button proudly.

Flatulence: Your growing uterus may be putting extra pressure on your rectum, causing you to lose some control over the muscles in your rear. Add your sluggish digestive system to the equation (thanks to pregnancy hormones that relax intestinal muscles) and you may find that you’re particularly gassy. Try to eat six small meals a day (instead of three large ones) so you don’t overtax your digestive system.

Occasional faintness or dizziness: If you thought your days of feeling light-headed were over after your first trimester, think again; for some women, that bulging belly puts pressure on blood vessels, which reduces blood flow to the brain and causes dizziness. Keep blood circulating and pumping to your brain by drinking plenty of water each day.

Possible nasal congestion: High levels of estrogen and progesterone increase blood flow to the mucous membranes in your nose, causing them to swell. If your stuffy nose is making it hard for you to breathe at night — or making you snore — try wearing a nasal strip at bedtime to open up your nostrils.

Restless legs syndrome (RLS): For some expectant women, it may feel as if their legs take on a life of their own — tingling and jittery — especially when they lie down at night. Talk to your practitioner about this (in some women RLS is linked to iron-deficiency anemia or a sensitivity to certain foods), and consider yoga or other relaxation techniques, which may help.

Symphysis pubis dysfunction (SPD): This weird pregnancy symptom develops when the hormone relaxin makes the ligaments in your pelvic joint too relaxed and stretchy, causing the pelvic joint to become unstable. If this is causing you pain, ask your practitioner about wearing a pelvic support belt (available online), which stabilizes the ligaments and helps keep the pelvic joint in place.

Bleeding gums: Inflamed and irritated gums are quite common during pregnancy since ramped-up hormones may cause gums to swell and leave your mouth more vulnerable to bacteria and plaque. When you brush your teeth, remember to brush your tongue as well to minimize the amount of bacteria in your mouth.

Skin, hair, and nail changes: Pregnancy hormones can cause hyperpigmentation of the skin — particularly if you have darker skin to begin with. This can result in darker freckles or moles, a dark line down the center of your tummy (linea nigra), or patches of darkened skin on your face (called chloasma). Don’t worry, most discolorations fade a few months after giving birth — just do your best to stay in the shade since sunlight can intensity hyperpigmentation.