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Cucumber Yogurt Cup with Mint

Stay on track with the bright flavors in this creamy, protein-packed cup. Savory yogurt and granola make for a different twist on traditional breakfast. Get in a hearty serving of probiotics, which are great for gut health, to start your day.

Ingredients

2 tablespoons shredded seedless cucumber

1/4 teaspoon kosher salt

6 ounces 2% greek yogurt

1 teaspoon honey

1 teaspoon chopped fresh mint

1 teaspoon lime juice

1 ounce Purely Elizabeth Ancient Grain Granola

Nutritional Information

Calories 276

Fat 10g

Satfat 3.4g

Monofat 2.7g

Polyfat 2.6g

Protein 19g

Carbohydrate 28g

Fiber 2.7g

Cholesterol 11mg

Iron 1.3mg

Sodium 544mg

Calcium 139mg

Sugars 18g

Calories 276

Fat 10g

Satfat 3.4g

Monofat 2.7g

Polyfat 2.6g

Protein 19g

Carbohydrate 28g

Fiber 2.7g

Cholesterol 11mg

Iron 1.3mg

Sodium 544mg

Calcium 139mg

Sugars 18g

How to Make It

Step 1

Sprinkle cucumber with salt and let sit for 5 minutes. Drain off as much liquid as possible using a paper towel or cheesecloth. Discard juices.

Step 2

Whisk together yogurt, honey, mint, cucumber, and lime juice in a small bowl.