Achieving taste and enjoying a delicious gourmet meal is what many people would like, however, are not only real evidence for the palate but for your pocket. Plates are considered luxury, exclusive and innovative...

Sunday is the day that often give some transgression cuisine and is often difficult to maintain the diet, especially if the desire to share lunch is perhaps more important for the maintenance of the...

Another ideal time to drink water is after meals. The reason is always the same: to give a feeling of fullness in the stomach and you tend to eat fewer calories during the meal. It’s best to avoid drinking, however, during the meal, because in this case you avoid water causes you to eat more, with counterproductive results for your diet.

Heat the oven to 180 degrees and place a spoonful of this mixture in a source previously sprayed with vegetable spray. Cook until golden brown and ready, this will take no more than 20 minutes, probably. So perfect and have some cookies and delicious to enjoy anytime.