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I use GU Brew for road bike training and it's the best product I've tried -- all natural, no artificial (potentially carcinogenic) sweeteners, not too sweet, tastes good even when it's hot. The pomegranite flavor has more sodium and I've never had cramps using it, even in hot summer centuries and double centuries.

I use GU Brew exclusively now. I have tried other electrolyte replacement drinks and they don't have the effect nor the taste of GU Brew. And since GU Brew is the drink of choice for aid stations at every running event I've attended (which is alot) I figured there must be something good about it. Other drinks can't compare in value or taste. Lemon Lime is my fav.

I gave this a try (over my usual big name brand sports drink). While I don't really like the lemon lime flavor, the Raspberry works well. I've found that it doesn't give the GI issues of the previous drink (probably too much information). Easy to mix, easy to take. Very highly recommended, although I'd recommending trying with a smaller size until comfortable with the product.

I have tried quite a few sports drinks. Many of them are full of sugar and unnecessary supplements. The Gu Brew has plenty of key electrolytes without all the extra sugar. Great for those hot days where other sports drinks end up more like syrup. Can be difficult to mix well but unless added slowly to water.

This is just right for taking on my long runs, it has enough calories and electrolytes to keep me from crashing without causing any tummy problems or cramps. The taste is good, not super sweet like most sports drinks.

I drink GuBrew several times a week during/after my workouts. The lemon flavor is delicious, but the rasberry is not. I combine 1 scoop lemon & 1 scoop rasberry in my water bottle so I don't taste the rasberry so much. Love that it's not very sweet so I can drink enough on the bike to stay hydrated.

I use the drink mix for hydration balance while exercising and while doing yard work . I make it for my 11 year old son every morning on the suggestion of his Dr. to help him by starting his day hydrated.

I use raspberry because I have tried every flavor and like this one the best. Be careful when buying the blueberry/pom., it has 2x the sodium. I use the blueberry/pom. when I run in the heat of the summer and know I am going to sweat alot. Otherwise, I use the raspberry and love it! I like the convenience of being able to scoop my own in case I want to add more/less flavor.

I use GU Brew for my long trail runs. You can use it full strength and the taste is not overpowering. Not too sweet and no filmy feeling in your mouth afterwards. Personally, I like it much better than Hammer, or Eload. Orange is the best flavour.

Have had problems with cramping in hot weather. Tried this product for a triathlon and did not cramp. Tastes great (Blueberry-Pomegranate). Did not cause any GI distress during the race in hot weather. will stick with this product.

mixes easily and is not too sweet. great stuff to fill the running bottles with for those longer summer runs. I'm a heavy perspirer and this product absolutely replenishes the electrolytes and fluids. great value for the money!

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1.

Karen rated this product
5 starsThu, December 10,2009:
Love this drink...quenches my thrist and replenishes my energy on long runs WITHOUT making my stomach revolt. I have never had a drink that didn't make me cramp...I'm loyal to Brew. The LemonLime is very pleasant, I probably dilute it a tiny bit more than labeled.

2.

Ole rated this product
5 starsTue, November 24,2009:
I use GU Brew for road bike training and it's the best product I've tried -- all natural, no artificial (potentially carcinogenic) sweeteners, not too sweet, tastes good even when it's hot. The pomegranite flavor has more sodium and I've never had cramps using it, even in hot summer centuries and double centuries.

3.

Michele rated this product
5 starsSun, September 20,2009:
This has been the only sport drink I have used for more than a year. It doesn't give me cramps like the sugary ones but keeps me hydrated and tastes clean.

4.

Anonymous rated this product
5 starsSun, August 23,2009:
Great replacement fuel during long runs. Easy on your stomach and, for me, took the place of 2 gels. I definately think it makes a positive difference