Mantra: Your energy is finite. Have it work for you and not against you.

On average you have 60,000 thoughts a day, 98% of them are the same and 80% of them are negative.

So changing your thoughts really can change your life.

Since you have so many thoughts a day, you want to eliminate the thoughts that drain you of your energy since your energy is finite. When negative thoughts cloud your mental space or stay on a repeating loop it does not leave room for positive thoughts to enter.

When you 'close the loop' or let go of things and thoughts that aren't serving you, you make room for beautiful thoughts to occur and ideas to manifest.