Archive : Food and Fitness

Good health in old age depends on the diet that we consume. Nowadays with the advancement in the field of medicines, more people are being healthy. The factors that contribute to the healthy life in old age are good nutrition, hygiene, antibiotics and medicines to prevent any disease. There will be some metabolic changes in Read more

Peptic ulcer and its causes Peptic ulcer is referred to the injury of the gastrointestinal tract where the digestive juice called the gastric juice comes into direct contact with the mucous lining. So far, the exact cause for the ulcer is not known. The aggressive factors for the cause of ulcer are hydrochloric acid, pepsin, Read more

A recent research has revealed that if one adopts a healthier living standard, the risk of developing several cancers can be reduced. The researchers have observed that balanced diets, weight control and exercise can act as prevention keys against many cancers. The research is conducted by 23 experts who studied 12 common cancers along with Read more

What is constipation? Constipation is a phenomenon, which is characterized by infrequent and incomplete evacuation of the stools. It is the disorder of the intestine and is a very commonly occurring disorder. Due to the propulsion of the fecal matter, bowel evacuation occurs. One stool a day is very essential for a healthy person but Read more