Health

Wrinkles, fine-lines, dullness… sound familiar? Of course, we all would like to age gracefully- as long as we can avoid deep wrinkles and crow’s feet. This statement may seem contradictory, but there is in fact a way to reduce downtime after cosmetic procedures as well as decrease and prevent the signs of aging. The answer …

As much as we all love the holiday season, it can be stressful at times and take us out of our everyday routines. Whether you’ve found less time to get to the gym or over indulged on holiday treats, we’re here to help you reduce stress and keep those few extra pounds off. …

With so many nutritional programs, tips, and diets out there, many struggle with reaching their nutritional goals. Whether you’re trying to lose weight, gain weight, address health concerns, or simply live a healthier life, there is likely too many gimmicky diet plans to produce lasting results. I relate it to my fitness journey- no matter …

Happy Friday Colorado, Find even more ways to take care of your mind and body this weekend with a light pod therapy session. Whether you’re recovering from a long week or preparing for your active weekend ahead, we want to help you be at your best. Prism Light Pod reduces oxidative stress eliminating free-radicals. It will improve …

September Newsletter, 2018 Keep Your Patients Naturally Healthier, and Earn an Extra $100-$300K Per Year Since fall is around the corner, we want to reflect on our exciting summer at Prism Light Pod! After weeks of preparation, our Florida Light Pod launch was one of the main highlights. Lizz Pugh, the owner of Lakewood Ranch …

Prism Light Pod Launches at Lakewood Ranch Medical Massage in Sunny Sarasota, Florida. If you didn’t have a chance to look at our news page last week, you might have missed the announcement of our launch at Lakewood Ranch MedicalMassage in Sarasota, Florida on August 1st. Lizz Pugh, owner of Lakewood Ranch Medical Massage has …

As a beauty influencer, I know how important it is to have clear, glowing skin. Whether you struggle with acne or fine lines and wrinkles, we all want that soft, supple glow that we see on all of our favorite models. No matter what article you read, they all have one thing in common- they …

By Sarah King Feldman, Shine Integrative Health Chronic Fatigue is a disorder characterized by extreme fatigue and prolonged tiredness that does not get better with rest. Unfortunately it is a condition that is becoming more and more common and though difficult to diagnose, is estimated to affect up to 2.5 million Americans each year. Other symptoms of chronic …

https://youtu.be/7BIi346aS9A when we’re doing everything we can to take care of our bodies, the best of us slip up from time to time. Our daily stress and fatigue can cause us to skip a meal, working out at the gym or make unhealthy food choices, reinforcing the lack of energy and motivation. As Geri mentioned …