Tag: exercise bike

Exercise bikes are a great addition to your fitness routine and can be used as a form of cross training, to help recover from an injury, or simply a low-impact, yet high-performance way to burn calories. There are three main types of exercise bikes, all of which can be found in...

Q: Does riding my stationary bike for one hour at a medium level have the same cardio benefits as jogging for 4 miles at 12-minute miles? I’m looking for lower-impact ways to get my training in. -Natalie A: Yes and no. Cycling offers the same benefits as running in that it improves your...

Whether you’re a committed athlete looking for a no-impact form of cross-training, or you need a simple way to get started on your fitness goals, there are a lot of reasons to choose a recumbent bike. Here are just a few of the benefits: Comfort. The recumbent bike offers a natural...

Choosing the right piece of home fitness equipment—whether that’s a treadmill, elliptical, or exercise bike—depends on what you wish to accomplish from your home training sessions. As you set up your training plan, here are a few things you might want to consider: Treadmill: Providing a natural workout (as simple as...

Vision Fitness is a company that strives to make products that are safe to use. See below for a list of guidelines that can help you use your cardio equipment safely. Remember you can always refer to your Owner’s Manual for specifications. Treadmills Safety Key – The safety key is...

It’s no secret that what you eat highly affects the quality of your home workouts. Without the right fuel, you lose performance and motivation, making you sluggish. Need help planning your nutrition strategy? Here are a few common nutritional challenges and a little advice on how to make them work...

Although new exercise routines and regimens seem to appear on a daily basis, and treadmills and ellipticals continue to be the most popular cardio pieces in the gym, don’t overlook the original piece of stationary exercise equipment, the bike. The benefits of using an exercise bike are numerous and diversified....

Keep your workouts fresh and exciting. Exercising with Passport Media Player can transform your static workout­ routine into a dynamic adventure, filled with intensity, excitement and education. While en route, scrolling text appears on-screen to inform the user about locations along the way. Compatible with all Vision Fitness Classic, Touch...

The Intervals program on a Vision Fitness® upright or recumbent bike can be a valuable tool in your fitness regimen. Bikes are a great way to get your cardio training in, while giving your skeletal system a break from the stress of a weight-bearing exercise like treadmill running. One of...

During my days as a sales representative, it always amazed me when people in need of an exercise bike would typically ask a lot of questions about bikes, but would rarely get on and try them. There are many exercise bikes on the market and, like any other product, there...

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