About Laura

While Laura loves a challenging Muay Thai class, cycling, bootcamps and running, her passion is firmly grounded in yoga.

Laura discovered yoga after three challenging pregnancies. The practice not only enhanced her strength, but she soon realised the beautiful impact yoga made to her life - off the mat. This proved to be the catalyst to study yoga and to share this restorative practice with others.

Laura is Yoga Alliance Certified, and her class focuses on movement with breath, strength and alignment to build balance, gain flexibility and improve posture. She loves the freedom that yoga offers and wants to assist others in gaining these benefits.