Interview on Self-Directed Brain Change – Part 2

06 Nov Interview on Self-Directed Brain Change – Part 2

In the second half of a two-part interview, based on my program Self-Directed Brain Change, Tami Simon and I speak about how we can move from a “red” reactive state to a “green” state of calm, how this progression aligns with the Four Noble Truths of Buddhism, and my vision for how how healthy brains can change the state of our world. Listen here.

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hadwalmer

Just participated in Rick’s “Hardwire Yor Brain” workshop. This was so very beneficial; enjoying NOW – steady sustainable ongoing learning and exploring the amazing neuro-plasticity of ‘me’
for my “Gold Mind Meditation Project”, for survivors of brain injury in Portland, OR (MINDFULNESS)