YUM! YUM! YUM! That’s all I have to say about this chicken! I never thought you could have buttery, crusted anything while eating clean. Guess what? YOU CAN! Better yet, the leftovers made a mean chicken sandwich! SO good! Oh, and did I mention my one- and...

I love Mexican food. But I do not love the calories and saturated fat and sodium and …oh the list goes on, doesn’t it? So when I have a hankering for some good old rice and beans, I turn to this lovely recipe my sister in law passed along to me. It’s...

I’m in week 6 of ‪#‎Insanity‬ Asylum and Vertical Plyo is by far my favorite workout! My legs are on fire every.single.time! It’s 40 minutes of WORK. There’s no easy warm up. Hell, there aren’t even any water breaks! But it is SO fun and it...