I want to be as fit and energetic as I can be. A work colleague introduced me to Spark more than 8 years ago. I lost 30 pounds in the early days, made some fun on line friends, learned a lot, including how very quickly I can slip back into unhealthy eating. I have an endless appetite for sugar products and that is my weak spot. Health is my number one goal and I am focusing on that above all.

I want to be as fit and energetic as I can be. A work colleague introduced me to Spark more than 8 years ago. I lost 30 pounds in the early days, made some fun on line friends, learned a lot, including how very quickly I can slip back into unhealthy eating. I have an endless appetite for sugar products and that is my weak spot. Health is my number one goal and I am focusing on that above all.

My Goals:
Goal: Learn to create a 3,500 calorie weekly deficit and make it habit. Lose a pound this week

My Program:
Eat a 1,200 calorie per day diet Walk 4 miles per day and track Read SuperBetter daily Drink 9 glasses of water a day. Stretch daily

Personal Information:
I live on Cape Cod and part time in the hills of Western Massachusetts. I love being surrounded by natural beauty. In October I left a successful career of protecting land and helping people appreciate and enjoy nature. My time is my own now and I can make every moment my own.

Other Information:
I love companion animals especially my current dog Lilly. My husband is plenty cool too and is supportive of my losing weight. I love the beach and my favorite exercise is swimming outdoors or walking on beautiful beaches with my pooch.