My name is Anisia, and I am a 58-year-old lawyer based in Kenya. I grew up in a rural part of the country in a very large family of healthy children. My mother brought up all 15 of us (11 of her own and 4 step-children) in a loving house with delicious home-cooked food every [...]

Blood Type O
I suffered from chronic sinus infections that would crop up 8-10 times a year. After the birth of my first son, these infections became even more acute. My sinus cavities were so full it felt like my entire head could explode from the pressure. Blowing my nose could never keep up with the [...]

I work in a very high-stress environment and developed stomach ulcers that were huge sources of discomfort and distress. I was a practicing vegan at the time who had been eating that way for over twenty years. I tried all kinds of natural herbal remedies to resolve the problem, but couldn’t figure out what was [...]

Frank H., a CrossFit athlete, discusses how The Blood Type Diet boosted his energy and endurance. Frank is a blood type O who has been following the diet since April.
Tell us a little about yourself as an athlete.
I have been a CrossFit athlete for 5 years. I was looking to bring my fitness to the [...]

I am a 56-year-old woman who has struggled with pain for over 25 years because of 3 serious car accidents that were no fault of my own. These incidents required me to have 2 spinal surgeries: a fusion in my neck and another in my lumbar spine. All together, I have had 3 titanium discs, [...]

This month’s testimonial came directly from the new version of the D’Adamo forums, the Eat Right 4 Your Type Facebook group, where people share stories and offer support to one another on their journey to better health. If you aren’t already a member, definitely join for all the knowledge and inspiration you will find, like [...]

I used DietBuddy to help lose a few stubborn pounds I had gained during menopause. I found the app to be very user-friendly and easy to understand. The tutorials were extremely helpful and enhanced my understanding of how best to use DietBuddy to meet my health goals. I used the calorie counter option. It was [...]

This month's testimonial is a special story from Heather, a woman who suffers from MS and has found great success in soothing the symptoms of the disease by following the Blood Type Diet.
I’m not a doctor – I have no medical training whatsoever. But I am a 37-year-old woman who has kept her MS under [...]

Blood Type: B
Middle Aged Male
Conditions Improved: Digestive/Immune/Weight Loss
For the past couple of years I had been struggling with what I felt was an immune deficiency, constantly battling recurring bouts of bronchitis, colds, flu, etc. Things finally reached a head when I was diagnosed with a hiatal hernia, and was told that the only way [...]

Speak to a Customer Service Representative

The statements made on our websites have not been evaluated by the FDA (U.S. Food & Drug Administration). Our products and services are not intended to diagnose, cure or prevent any disease. If a condition persists, please contact your physician.