We’re in yet another week of
Quarantine but we’re grateful we’ve been on this health journey
together. At the time of this recording, Emily was finishing up a
Spirit Week Challenge where she dressed up for theme days every day
for a week. And John has decided he’s going to hunker down once he
started reading...

This episode was recorded in the
beginning of April 2020 for context. We're still getting used to
the temporary new-normal of staying indoors and self-quarantining
for our own safety. It requires us to learn more planning skills
that, luckily, we have already been working on with our own diets.
But not like this.

About the Podcast

What better way for two podcasters to check in with each other on their weight loss adventures than by starting a podcast about it? Join John (Brand X Podcast) and Emily (The Story Behind) as they try their hardest to shed those pesky pounds and check in with each other every week.
Note: We are not doctors, nor do we play doctors on TV (or in this podcast). Please talk to a medical professional before taking any of our advice.