Everybody have their own path and their own destiny...I do love my life now and forever...
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Friday, October 17, 2014

Weight Loss & Diet Plans

The Promise

Can you lose weight by drastically cutting back on carbs like bread, potatoes, and sweets while still eating bacon, mayonnaise, and butter?

That’s the idea behind Dr. Atkins’ Diet Revolution. Robert Atkins, MD, wrote the book more than 40 years ago. There are newer versions of the diet, including New Atkins for a New You, and a web site.

Old or new, the Atkins diet turns the typical carb-heavy American diet on its head.

The theory is that when you drastically cut back on carbs, your body turns to your fat stores for fuel. The result is you burn body fat, releasing a by-product called ketones that you’ll use for energy.