LET IT OUT

Episode Summary

Every so often I get into the conversation I actually really do forget about the fact we're recording and let it just meander. Today's episode with Serena is an example where I felt so fed by the conversation I didn't want it to end. I barely looked at my notes or the questions I prepared and just asked what I was curious about. We get intro the great volley covering everything from family, to therapy, to school, to social media. But the bulk of this conversation is devoted to a topic that Serena is known to be candid and open about on her social media: anxiety. She's so articulate when she talks about her ups and downs with anxiety and in this conversation we get in there deep about she experiences it, what helps, and she gives me big sisterly advice in my on anxiety and emotional spirals. It's one of my favorite episodes I've recorded because it's so vulnerable and you can really hear us bonding and laying the ground work for a friendship. Even though we talk about heavy things there's a lot of lightness to this conversation because Serena is one of the funniest people I know.

Cool Things to Check-Out:

-In April I'm doing a workshop at The Class. We're doing a workout and then a journaling workshop after! It's April 13 and $50 to attend. Limited spots available! Sign up here. Registration opens April 6th.

-I'm leading a panel on April 18th with California Closets on Spring Cleaning. More info here.

-Meetup in Austin, TX with Abbi Miller April 25th at RIVETER.

-April 29 I'm doing a LIVE podcast taping at The Assemblage in NYC.

My journaling class with Bluprint is now live and I am so excited to share it with you guys!

-We are re-launching my podcasting course Let A Podcast Out starting April 1st. Click here to take the mini tour of the class and sign up for the course today!

-Sign-up for my newsletter to get updates on where I'll be and what I'm loving.

If you Liked This Episode Try Out:

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