Straight Punch: Leaking Power

In the video below, I’m demonstrating how power can leak from a straight punch.

By utilizing the body as a foundation and backstop of sorts, a straight punch or palm heel strike can be much more effective through the contact point. Check out the video below, and as always walk in peace…

5 comments

Reginald

Great video! Love the detail in which you show where power leakage can come from! The elbow down and straight line to the target helps my students alignment so they punch with those top two knuckles instead of making contact with the pinky knuckle area!