What do you do when you are alone? Can you be alone with yourself and be happy? In order to feel happy while alone, do you have to fill your time with distractions, whether food, TV, books, alcohol, and so on?

Or can you just sit alone in a quiet setting and feel content? Can you calmly process the challenges of your day, or do you have frustrations or anxieties that you feel but never work through?

Asking for divine assistance to get to a place of peace, and meditating to help it come, are essential and effective steps.

If we do not feel at peace over some situation or relationship in life, all we have to do is to ask to be shown what we need to learn, and God will be happy to reveal our part in the struggle.

Our own desires lead to our frustration and suffering. When we can release our desires and ask God simply for what we need, we will find peace. We need to trust that God will provide our needs, maybe not te way we desire, but in God’s way.

To get to this level where we receive the teachings we need for self-awareness can take years of meditation. God is only to happy to teach us in what ways we keep ourselves from being one with the peaceful, loving consciousness of Divinity.

Why not seek to live in that loving, peaceful consciousness?

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About selfrealizationtherapy

I am an energy healer, intuitive life coach, author, meditation teacher, and inspirational speaker. While I am ordained in the Christian tradition, I have also studied Eastern spiritual disciplines and practices, including Raja Yoga Meditation; Intuitive Coaching; Reiki; Falun Gong; and other forms of energy healing for both people and animals. I am available for distance healing and spiritual coaching via phone, Skype, or Facetime; please email me at: carol.dodson.richardson@gmail.com to schedule a session.
On Thursday, May 27, 2010, I experienced what I call an Enlightenment Vision, in which I ascended and was blessed by Ascended Masters of many faiths: Master Lao Tzu, Mother Mary, Mary Magdalene, Jesus Christ, Lord Buddha, Paramahansa Yogananda, High Priest Melchizedek, Lady Kwan Yin, Master Usui, and then by the Seven Archangels of the Seven Rays.
After this vision, the teachings in Higher Consciousness began. Apparently, my crown chakra was opened, and direct contact with the Ascended Masters has been possible ever since. My message to everyone is: this is possible for you to achieve as well, although getting there is not necessarily quick or easy.
With a Master of Divinity degree from Vanderbilt University Divinity School, a Master of Public Health degree from the University of Texas Health Center at Houston, and a Bachelor of Science degree in psychology from Texas Christian University, my personal vision is to be a healer and guru-doula, empowering people to experience and to give birth to the divine within themselves, individually and in community.
Perceiving a unity in my readings in Eastern religions and in Biblical studies, I believe the original message of Jesus Christ was and is a call to Self-Realization, which may also be called following The Way. The Way, or the Tao consists of the practice of peace and love in every moment, honoring the Divine Presence within ourselves as well as within others. The Way of early Christianity was a spiritual practice which similarly focused not on the material world, but on the practice of Divine Presence within the earthly realm.
When we practice The Way, or The Tao, we become one with Divine Peace, Love, and even bliss. When we attain this, we experience the "Kingdom of God" or Reign of God, within ourselves, Nirvana or possibly Samadhi. Achieving this Way within each of ourselves is the only way we will be able to usher in the Reign of Divine presence among us all here on earth.
The ultimate goal of The Way, and of Self-Realization, is the attainment of unity with the Divine Consciousness, or Buddha-Consciousness orChrist-Consciousness, within, and beyond our normal mortal mind. This Unity-Consciousness is eternal, but begins in the here and now. May it be so.