James Sheekey

Position: Lock

Born in London (although would prefer to say Cardiff) James Sheekey played for Cardiff Blues at U16 and U18 level. Progressed to the Blues academy and represented Wales U20s. James made six appearances for the senior team in Anglo Welsh Cup games and appeared for the regions Premier select team in the B&I Cup.

First appeared for the Blue & Blacks as a replacement in a preseason game played in atrocious conditions at Fishguard in 2013.