Thursday, December 22, 2016

Don't be afraid to TRI Something New!!

So I am assuming if you are
following this blog, you may be someone that likes to peruse the internet.

Maybe you are on different social
media platforms.

And hopefully, you follow
TheraCORE! If you do, you have seen that we are hosting an Indoor Triathlon at
Five Seasons Family Sports Club. I am blogging today to encourage you to sign
up for this event. DON’T STOP READING HERE!!

I get it, the sound of “triathlon”
is daunting. Three events, 45 minutes of activity….the thought may turn you off
right away. But that’s why I’m here, to tell you to NOT let it.

Try something new this year.It’s absolutely OKAY if you have never even
thought of doing this in the past. Sign up with friends. Join a team and
participate in just one of the events.

Decide today that you are going to
be a better you in the upcoming year. Take this step to get into the pool. Swim
a lap. Heck, swim ½ a lap. Then be very proud of yourself that you pushed
yourself past a point that you didn’t even know you could.

I am always talking to my girls
(who are 6 and 8) about trying their best, trying something new, not being
afraid of failing. My husband sometimes laughs at me with how much I constantly
am saying these things to two little minds that can’t possibly comprehend the
magnitude of what I mean. But there is something to be said about repetition.
If Emma and Claire have one moment this year when they try something they were
afraid to do, maybe it’s introduce themselves to a new student at school. Or
maybe it’s trying a new skill on the balance beam. If they try it, and no
matter the outcome, are proud of themselves….I did my job.

TheraCORE’s Indoor Triathlon is
fun. It’s laid back. It raises money for Ronald McDonald House Charities. It’s
going to surprise you. I’ll be there, competing on a team and I truly hope that
for even one moment, you consider signing up yourself. You absolutely will not
be disappointed. So go back on your
phones and check out our Facebook page https://www.facebook.com/indoortri2017/?ref=aymt_homepage_panel
.We are posting ways to begin preparing for the triathlon.

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About TheraCORE

TheraCORE Physical Therapy was established in 2008, by two Doctors of Physical Therapy, with one significant goal in mind: To have experienced therapists deliver personalized care to their patients. This means you will be cared for, at every visit, by a licensed professional who has a working relationship with your physician.