The Allegria Academy

Dining

Troon Fit

The Allegria is committed to integrating and leading fit and healthy lifestyles for members, guests and associates alike.

TroonFIT is a platform that raises awareness of the health benefits related to playing (more) golf; promotes non-golf fitness activities like tennis, swimming and running; and also incorporates nutritional offerings at Troon-managed facilities.

The Allegria's goal is to incorporate a culture of health and fitness where the idea of living and maintaining a healthy lifestyle is more of an unwritten expectation.

We are developing new ways to use our golf facilities for fitness related activities such as allowing walking the grounds when not golfing, or hosting charity fundraisers or special events.

TroonFIT builds upon the ever changing social dynamic of embracing fitness and ensures that golf is promoted as a fitness related activity.

A look at golf's health benefits:

Walking 18 holes of golf is equal to taking a 5-mile walk or running 3.5 to 4 miles.

Playing 18 holes of golf burns roughly 2,000 calories when walking and 1,300 calories in a cart.