Category Archive

I am contemplating this text I got from my sister earlier this evening as I try and find a comfortable position to write my blog post about the detox topics I picked to facilitate for the 44 Day Detox Program starting May 5th. Sunny wanted us (her team) to write about a topic that we were struggling with and our …

Negative Thoughts… For as long as I can remember I have had thoughts of judgement, criticism, lack of importance, lack of deservability, lack of value, lack of worth, and the list goes on that has played out in my head. It has been through these thoughts that I have pushed people away… fallen short on my goals… and at times… …

We all have one… a story. One that lies silently… simmering under the surface. The only question is – Does it serve you? My story always came with doubt, or fear, or even shame. But you would never know that, cuz the blessing and the curse of our stories is that they play out in our heads … far from …

Who is this girl? This girl … the one in this picture right here? She is a teacher, a healer, a visionary. She is a light, an open heart and a guide. She always had it within her, but she didn’t even know it. She fooled herself into believing she was something else. She told herself she was unworthy, unlovable …

Day 44 – Detox Integration Day I am so excited … and PROUD of you! Today is the final day of the Detox. If you are reading this message, it means that you have stuck with us, through it all. I know some of it has been really hard, and other parts have been easier. Some of you started and …

Day 43 – Detox Awareness Day This week we looked at: Day 39 Reluctance to say No Day 40 Being in a hurry Day 41 Fear of getting it wrong Day 42 Not willing to receive Today, the focus is on reviewing which detox topics you felt most connected to in the past week. What self-awareness have you recognized this …

Day 42 – Detox Challenge – Not willing to receive I Let Go Of: Giving, Giving, Giving – Never allowing myself to receive. Pivot: Are you a giver, never allowing yourself to receive? Are you always the one to do it all? Have you taken the time to think about how controlling that is? To not ever let others give to you … …

Day 41 – Detox Challenge – Fear of getting it wrong I Let Go Of: “I NEVER do it right.” – Fear that I will do it wrong. Pivot: There were times in the past that I was told that what I was doing wasn’t good enough … because it never could be good enough, for the person in judgement. Other times, I …

Day 40 – Detox Challenge – Being in a hurry I Let Go Of: Gotta Hurry up – Being rushed or always in a hurry. Pivot: It is easy for me to get worked up and rush around trying to get everything done. I often get frantic, frustrated, overwhelmed and even frozen. I see how in that state of rush I am saying …

Day 39 – Detox Challenge – Reluctance to say “No” I Let Go Of: Being a YES person – Fear of saying NO! Pivot: I was taught that if you are a good person – saying yes, being agreeable, and making everyone happy – then you are doing the “RIGHT” thing. I have said yes to things that I never wanted to do, …

Day 38 – Detox Integration Day Integration Day: Today, the focus is on integrating a positive change in your life around at least one detox area which we touched on in the last week, more if you feel guided. Which detox activities from the past week are you motivated to integrate into your routine moving forward? After becoming aware of …

Day 37 – Detox Awareness Day This week we looked at: Day 32 Negative thoughts Day 33 Procrastination Day 34 Guilt Day 35 Coffee Day 36 Not enough Today, the focus is on reviewing which detox topics you felt most connected to in the past week. What self-awareness have you recognized this week regarding your acceptance – or resistance – …

Sunny Dawn Johnston

Combining the unconditional love of a mother and the tell-it-like-it-is honesty of a best friend, Sunny helps people move into a higher vibration of living … and a higher vibration of Being. Using her spiritual and intuitive gifts, she shines a light on the areas of lack, fear, insecurity and sometimes … B***S***! Sunny feels strongly that at the heart of these issues is a lack of Self-Love.
By reflecting the true nature of her clients back to them – which IS Love – they can experience, and then allow in that unconditional love, and begin to heal themselves.

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