Conestoga Student recreation Centre

Program Details
Condor Fitness Orientations - $0.00

New to the Fitness Centre or haven’t worked out in a while? Need a quick refresher on all the different equipment? Sign up throughout the Fall semester with our Condor Fitness Ambassadors to have them show you around the Fitness Centre.

This is great for members who have never worked out before or have just started going to the gym. Our Ambassadors will explain and demonstrate each piece of equipment and show you different exercises you can do to target different muscles. Everyone can learn something new!

Who are our Fitness Ambassadors? They are Conestoga Fitness and Health Promotion students eager to help you become comfortable and proficient in the Fitness Centre.

New to the Fitness Centre or haven’t worked out in a while? Need a quick refresher on all the different equipment? Sign up throughout the Fall semester with our Condor Fitness Ambassadors to have them show you around the Fitness Centre.

This is great for members who have never worked out before or have just started going to the gym. Our Ambassadors will explain and demonstrate each piece of equipment and show you different exercises you can do to target different muscles. Everyone can learn something new!

Who are our Fitness Ambassadors? They are Conestoga Fitness and Health Promotion students eager to help you become comfortable and proficient in the Fitness Centre.