Internet Inspiration: Nap Science

Hello Beautiful Thinkers,

So despite, not exactly my best efforts, lets say moderate efforts I’m still struggling to adjust my sleeping patterns to getting up consistently at the same time daily. This has resulted in the occasional nap or two after I get off work. I’m not usually a big fan of napping. It feels like such a waste of time. But this infographic reminded me that there are some benefits to a nap that lasts the right amount of time. Take inspiration from these nap times and write a scene that compares the effects of differently timed out naps among your characters.