Then take your flank steak and using a fork, pierce the steak all over, front and back to soak up the flavours of the marinade. (see picture above)

Cover the steak in marinade, making sure to coat both sides.

Then one of two things can happen here. You can cover and marinate your meat for at least 4 hours, but it's best left overnight. OR, you can freeze the meat & marinade in a ziplock bag for another day, just take out and de-thaw before cooking.

Preheat your BBQ on the highest setting.

So marinated flank steak on the BBQ is easy to do, BUT, it will flare the first time you set it on the grill!! Please beware!! I'm talking full on flames! See picture above...

With the BBQ on hight heat, sear both sides, then cook for approximately 7 minutes on each side, so roughly 15 minutes total. We like ours slightly pink inside, so you may want to cook yours longer.

After you remove it from the grill, cover the steak with tin foil, and let it rest for about 5 minutes.

When ready to serve, slice the steak thinly across the grain of the meat.

Enjoy!

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Here’s A Visual How To:

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Combine all of the marinade ingredients together.

Then take your flank steak and using a fork, pierce the steak all over, front and back to soak up the flavours of the marinade. (see picture above)

– – – –

– – – –

Cover the steak in marinade, making sure to coat both sides.

– – – –

– – – –

Then one of two things can happen here. You can cover and marinate your meat for at least 4 hours, but it’s best left overnight. OR, you can freeze the meat & marinade in a ziplock bag for another day, just take out and de-thaw before cooking.

– – – –

– – – –

Preheat your BBQ on the highest setting.

So marinated flank steak on the BBQ is easy to do, BUT, it will flare the first time you set it on the grill!! Please beware!! I’m talking full on flames! See picture above…

With the BBQ on hight heat, sear both sides, then cook for approximately 7 minutes on each side, so roughly 15 minutes total. We like ours slightly pink inside, so you may want to cook yours longer.

After you remove it from the grill, cover the steak with tin foil, and let it rest for about 5 minutes.

When ready to serve, slice the steak thinly across the grain of the meat.

That looks yummy! How many years have I been marinating steak and never once thought to pierce it to help the marinade soak in?! Totally had a head-slapping moment this morning! I wouldn’t dream of not poking my rum cake!Came aver from the pity party!!!