Healthy Spinach Salad Recipes

Featured Recipes

Like many spinach salads, this one features lots of chopped-up hard-boiled egg. But since most of the calories in an egg are in the yolk, this recipe uses just two whole eggs, plus the whites from six additional eggs, for a satisfying spinach salad that keeps the calories in check.

The flavors of coriander and tangerine complement the sweet scallops in this easy-to-make dinner salad. Frisée has a big flavor and a sturdy texture, which stands up to the warm scallops. If you can’t find frisée, make your own mix of greens; escarole and curly endive are great ones to include.

Spinach salad is a great way to increase your fruit and vegetable consumption. Lightly tossing spinach in homemade dressings, such with our Raspberry Vinaigrette or Warm Maple Dressing, or topping spinach with healthy proteins, such as scallops or chicken, can dress up a simple spinach salad. Try one of our healthy spinach salad recipes for a light dinner or make one to pack for a healthy lunch on the go.