Joanna Li, RD // Nutritionist in NYC

Snack Swaps: Fruit Strips

This week’s snack swaps is on fruit strips (leathers and rolls included) and I’m introducing you to TWO better-for-you options.

Remember those fruit leathers and strips you used to have as a kid and counted them into your fruit intake for the day? Ha, I was guilty of that (keep in mind this is pre-nutritionist version of me). Out of all the options I had, these Joray Fruit Rolls were hands down my favorite.

But little did I know that I was having a little more than just fruit….. I was also having added sugar, artificial colorings and flavorings (ew)!