Articles to see you take action; whether that means changing your mindset, improving your skillset or helping you deal with life better. We’ve got you covered.

Research tells us that the more we criticise ourselves, the slower we progress over time and the less likely we are to achieve our goals. This in mind, here are five actions you can take to stop self-critical thoughts and become more positive.

There’s no denying their wealth of the elderly’s knowledge in life experience. This in mind, Karl Pillemer, interviewed 700 elderly people in the US who have experienced rewarding long-term relationships for his book “30 Lessons for Loving”.

Disappointing outcomes can be pretty hard to handle. Whether it’s anger, frustration or sadness that arises, this emotional rollercoaster not only feels terrible, it’s also very draining. Here’s how you can deal with things better.

Feel like you’re not getting enough done? Time management can be pretty hard- especially with today’s distractions like social media and emails. Here are five time management strategies to try if what you’re normally told to do doesn’t work.

In situations that challenge how we identify ourselves it can be very hard to let go and understand opposing evidence or points of view. But this is often necessary both to develop our point of view and understand others better. Here are three ways to become more open-minded.

Growing will likely never feel comfortable. In the words of one of Ferriss’s mentors, Olympic weightlifter Jerzy Gregorek, “Easy choices, hard life. Hard choices, easy life.” But with fear setting, we can at least make those hard choices easier.

Speaking other languages is a great asset. From getting a better understanding to how varied the world is to having secret conversations in public, its utility is enormous. Here are three ways to learn any language for free.

Social anxiety is the fear of social interactions and being in a public place. Usually triggered by something or someone that makes us feel uncomfortable about ourselves, it’s what prevents us from speaking up in a group and makes us feel uncomfortable in a crowded room.

Speed reading is a useful skill to acquire. Not only will it help you absorb information faster, it’ll improve your memory too. Try out these methods and within minutes, you’ll notice you’re reading faster.

American author Stephen King has won multiple international writing awards and sold over 350 million copies of his books worldwide- more books than Madonna has sold records. Here are some of his top writing tips.

Body dysmorphic disorder (BDD), also known as dysmorphia, is a condition where people constantly feel as though they’re hideous or even deformed when they’re perfectly fine. Here’s how you can deal with dysmorphia whether you’re suffering from it, or someone you care about is.

With paper, word documents and the cloud, it’s arguable that we don’t need our memory for much anymore. But what if you can’t have access to your phone, your laptop or notes? What if you have to remember a speech, revise for an exam, or even just sound smart in a conversation?

Nowadays, it seems like everybody’s stressed out about something. Relationships. Work. Money. And especially when these things pile up, it can feel hard to find an outlet- which generates more stress. Here are four great ways to stop stressing out immediately.

Dale Carnegie is known as the “father of self help”. Author of one of the most successful books in American history, “How to Win Friends and Influence People” written in 1936, his advice still rings true today. Here are 3 of his best tips to be the most interesting person in the room.