The past few months have been a time of deep emotional processing and integration. The goal of this work is to create inner peace, but it’s more than just feeling good with where you’re at in your life, this is about accepting what you need to process in your life in order to shift your reality. Inner peace is about non-reaction. It’s about accepting what is in front of you as what the world needs to show you in order to make a deep personal shift and transformation in your life.

The ultimate goal is stillness, but we can reach stillness anytime we decide to drop into the present moment of our lives, in any situation, through any and all chaos- by making the personal choice to pause, sit, breathe, and connect with the universe. We are at the height of overstimulation and disconnection from the present anytime we forget our divinity- anytime we forget that we are pure source consciousness in form. Just reminding yourself of this ultimate truth will help redirect you towards your goal of inner peace and oneness with all of creation.

So as you continue on your journey of processing, integration, and being in your body, focus your attention on your breath, focus on not reacting to whatever absurdity, conflict, chaos, or distractions that are around you, and remember who you are and what you’re here to do. Questions to ask yourself and reflect on this month are: What are my personal goals? What are my spiritual goals? What are my creative goals? Anything you create here will transfer over to the New Earth in ways you can’t even imagine!

If the majority of your work right now is healing physical and emotional trauma, you are just as much on the road to inner peace as anyone else working through issues that either career or creative-related. It’s all connected. It doesn’t matter what the world is showing you right now. It doesn’t matter what your focus is on. What matters is working through your issues in the most loving, compassionate, and nonjudgmental way. Ask yourself: How can I do things differently this month? How can I be more patient and supportive with myself? How can I accept what’s in front of me and relax into my experience?

Remember, this is YOUR experience. This is YOUR movie. You will complete your journey, you will shift. So allow yourself the opportunity to create more moments of stillness and inner peace in your life because you deserve to enjoy it and you deserve to be PRESENT for it, which is after all, why you incarnated at this exact time in our human evolution. Inner peace isn’t about the result, it’s about the way, and you get to decide how to lead yourself back to your heart.