Live In Balance.

Deception – A dangerous tool_Question

Dr. Beth, Recently, my kids have been watching a show called “Deception”. This show depicts a hypnotist who says that he can place hypnotic suggestions on unsuspecting people to get them to act in ways he wants them to act. This has made me concerned about using meditation or hypnosis CDs, even though I have found them helpful in the past. Is it possible for someone to plant a suggestion that I am unaware of? Should I be concerned that CDs I purchase online could be dangerous to my mental health?