Dr Ava’s Quickies – Heat Things Up with “Sex Up” Exercises

Do you know howto do “Sex Up” exercises with your lover?

TO DO: One person lies down on the floor face up while the other lies on top face down towards their partner’s feet(as in the sixty-nine position). With palms at shoulder level, legs apart on either side of lover’s head, the person on top pushes him or herself up and then down so that both lovers are able to kiss each other’s genitals.