Posters

Yankee Springs Winter Challenge

Yankee Springs Winter Challenge

45.0055.00

The Yankee Springs Winter Challenge is a classic race held the first week of January, and its a great way to kick off the new year. The primary course is a 25k loop. There is a 5k, 10k, 25k, 50k, and 50M variations. The weather ranges from sunny, dry and 30-40s, to deep snow and temps well below 0.

Quantity:

sale

Add To Cart

Just finished “3-Minute Mountain Legs” routine from the latest @trailrunnermag email. Seems good and can easily incorporate these two exercises into a regular routine.
1. Single-Leg Rear Lunge (20 to 50 on each leg)
2. Single-Leg Step-Ups (30 to 100 on each leg)
Give it a try and make it into a tiny habit!