Pages

Wednesday, April 20, 2011

Day 20 - 7 Month Focus

Has your "D" fallen off? Mine has....I have this word on my wall in my home gym. The letters are wooden and they are adhered to the wall with this blue sticky stuff. Each letter has 4 globs of this stuff on the back. I've had these letters on my wall for well over a year. And every few months my "D" falls off.

I guess it's a good thing....because if you are like me, when you see something every day, it just becomes part of the scenery. Most days, you don't really see the thing, unless you have a reason to look at it.

Well every time I lose my "D" it forces me to look at the word and the word is.....

WAIT FOR IT.....

DREAM!!

Good thing it's just the letter that falls off and not my real dream. I definitely have a dream, in fact many of them. They are fully intact and waiting to become reality.

When the "D" fell again today, I was thinking there must be something about the word REAM that I need to explore. For me this word can be used in a negative. "To ream out!" Negative!! I'm just not going there.

Instead of thinking negatively, I chose to think this is a positive thing. I think this happens to remind me of my dreams. Helps to keep them fresh and it motivates me to push a little harder to reach for my goals. I'm glad my "D" falls off!

I'm running this race!! Not gonna stop until I hit the finish line!!

How about you? Are you with me?

Stats from yesterday. Calories out 2514...calories in 1897...deficit 617. Got in only 6441 steps, drank my water, blogged, exercised and journaled my food. The scale is moving! Oh, downward...thought I should add that part~~~YEAH!

8 comments:

:) I'm glad your D falls too :)* I have to admit. When I read the first sentence of this blog, I thought it was going to be about dropping a bra cup size LOL :) I would love to lose a D in that department :)

Follow by Email

Google+ Followers

About Me

Since 2010, I had lost 74 pounds on my own. I quit eating sugar, fast food and drinking soda and started moving my body!
Then the beginning of winter 2013, I gained 15 pounds back!!
Then, August 2013, I found a new pre-packaged diet plan and lost 35 pounds.
Then January 2015, I found myself Anemic and had low energy. I had to quit the fad diet, quit my trainer, quit running and just sat. Now I'm up 35 pounds.
As of January 2016, I finally feel well enough to get back to my plan and I still have that little glimmer of hope of reaching 140 pounds. I'm hoping to fan the flames and reach my goal!!
Today I am optimistically EXCITED!!! Working towards wildly excited of making it happen.....
Have a fit day!!

This is me!!

November 2013

This is me!

March 2012

This is Me

January 2010

This is me....

January 1, 2010

Affirmations

I am a competitive, strong and fit athlete, who is injury free! I set goals and exceed them. I am a risk taker! I am diligent andpurposeful in what I eat and how I fuel my body. I share my experience and help others on their health and fitness journey.Great health and fitness is my lifetime goal!