This 3-day super clinic includes elite-level training for all 4 Strokes and 6 IM Turns. We cover the front start, including the ideal stance on the block, departure from the block, the underwater travel sequence, the breakout, four individual medley turns, and the freestyle side-finish. The clinic also focuses on improving stroke efficiency while achieving the ideal stroke rate for each stroke – a critical concept in successful racing. In addition, swimmers will learn the correct racing strategy and pacing for the 200 Individual Medley.

Peak Performance Swim Camps LLC is a limited liability company formed under the laws of the State of Nevada. All Rights Reserved. Nike and the Swoosh design are registered trademarks of Nike, Inc. and its affiliates, and are used under license. Nike is the title sponsor of the camps and has no control over the operation of the camps or the acts or omissions of US Sports Camps or Peak Performance Swim Camps LLC.