The horrific school shooting on Friday in Connecticut has hit home for anyone and everyone, no matter where you are. For people in the US the question of gun control, parenting, and mental illness is probably dominating the conversation. A friend of mine writing to me from her computer in New Mexico confessed that she is afraid to go outside because anyone could kill her for no reason.

In Israel we are shocked about the news, because these kinds of shootings don’t happen here. Reckless, and random, that’s not how you describe a terrorist attack. We are scared for different reasons, but the fear and outcome are still the same. And as a parent we are all saddened when it is a school and children that is the target, whether it is random or calculated. The attack is just as shrilling.

While the news is still unfolding, it seems obvious at this point, that the gunman was someone plagued with mental illness. It is an issue that I understand all to well. My brother, who took his own life almost three years ago to the date, suffered from mental illness his whole life. It’s not something I talk about often, but I believe his story is important for the future of mental health awareness and change.

He was always brilliant. He was always upset. And most of the time he was violent. We couldn’t understand him. He couldn’t understand what he was going through. And as much as my parents tried, the system seemed to fail him. My brother turned to religion, drugs, and then the US army to find a solution for his mental problems. The US army should have never allowed my brother to serve with his illness, but during the Iraq war, they seemed to overlook his problems and accepted him to become a foot-solider in one of the most volatile areas of the world.

I can only imagine that what he saw on a daily basis added to the list of emotional and mental traumas he had suffered. When he returned to the US he of course could not function in a normal setting. The Vet office gave him pills to help the problem. They needed it and him to go away. He took the pills. The whole bottle at once in fact. He almost died but was rescued and once his stomach was pumped he realized he didn’t want to be this person.

He escaped to another state and became another person. But you never escape mental illness. Now he was alone. But still had his pills. Many pills. On the outside he tried to fit in and become the citizen the US wanted him to be. On the inside he remained traumatized. His demons, the ones from childhood and now war, never went away. He died alone, overdosing on pills in his home.

In my eyes, my brother never really had a chance. He never received the proper health care he needed. He was given jail time for his actions. And pills for his pain. He took his life, and I thank God he never took anyone else’s. His violent outbursts led to fights and broken limbs, but never death. He was 24 when he died.

Now that I live in Israel my battle with mental health treatment turns to the issue of Post Traumatic Stress Disorder (PTSD). As a citizen and journalist I have met many children and adults with PTSD in Israel, and they are not treated for this severe issue. After experiencing just two rockets in Jerusalem, I realized just how serious trauma can be. When the first rocket hit on Friday night, I will admit that it was the first time I did not have an appetite for Shabbat dinner. I was afraid to leave the shelter, quickly packed an emergency bag and couldn’t stop shaking. I had to be a mother, a wife, and still somehow walk the dog. But I was no longer me. The one rocket hit my core.

I heard the second rocket. I will never forget that boom. I stood in a stairwell and could see the blue sky. I waited for the rocket to appear and crash. Of course it was miles away, but my mind couldn’t handle the truth. As well as the boom, I heard to the beautiful voices of children singing songs about Chanukah. They too were stuck in the stairwell with nowhere to go. How many of these children will forever be affected by war, terrorist attacks and hate? And these children experienced two rockets, what about those down south who had rockets rain on them for years?

Mental illness is just as serious as a broken arm. Just like a broken arm, you are not able to work at normal capacity. You are no longer completely functioning. And until you can get use back in that arm you will never be the same person. We don’t realize how much we need that arm until it is broken. With mental illness it takes moments like a school shooting or rockets to make us realize that our minds can be broken too.

I have shared this post today because we all need an outlet. For the US I hope that there will be a serious change in the healthcare system that puts more weight on mental and emotional illness and behavioral problems. Not more pills in a jar. For Israel I hope we can add more emphasis to PTSD and give people the proper attention they need. After all you can have IVF free in this country, up to two healthy births, but therapy is only partially subsided.