Reduce The Risk For Lung Cancer With This Vegetable

One of the most deadly cancers that a person can suffer is the lung cancer and every year about 1.2 million people all over the world die of lung cancer. The main problem is in the diagnosis as it is often detected in the later stages and when the tumor has already spread outside the lungs. If a patient is undergoing such a condition, then the disease in not curable. It has been researched that the main cause for lung cancer is smoking. But, research data also show that one fifth of the lung cancer is seen to occur in people who have never smoked in their life. So, what can be done about this situation? Well, it appears that we will have to stand by with what grandma had said during our childhood days that garlic is a really healthy vegetable.

Garlic – The Wonder Vegetable

There have been a lot written on the health benefits of garlic and about the wonders of the garlic. There is a new study that reveals that garlic is very effective in treating lung cancer and consuming fresh garlic regularly will help in reducing the risk of a person catching lung cancer. It is also found to be effective on people who are regular smokers. The health benefits of garlic have been known for ages and it is one of the tried and tested home remedies for many health problems. It is one source that many people turn to in order to resolve medical conditions and a variety of illnesses. Now, the researchers have studied the effects of fresh garlic on lung cancer.

Research On Garlic

Researchers have tested the product on patients suffering from lung cancer and have compared their data to people who are hale and healthy. Each patient was asked to spell out his dietary habits and the lifestyle that he is currently practicing. He was also asked to give relevant data on the frequency of his smoking as well as the frequency of garlic consumption. The studies have revealed that people who had consumed fresh garlic for at least twice a week had a 44 percent lower risk of lung cancer. The risk of lung cancer was reduced by about 30 percent in people who had the habit of smoking. The study and the results mentioned here are only conducted on people who had consumed fresh garlic and it is unknown as to whether the preserved or dried or frozen garlic will be having the same effect like the fresh one.

Garlic Health Benefits

Researchers have found from previous studies on garlic that the vegetable has a chemical compound known as allicin in it and this compound is released when the vegetable is crushed or chopped. The allicin present in fresh garlic is an antioxidant that is responsible for preventing the formation of the free radicals. It is also found to be very effective in reducing inflammations. Previous researchers on garlic have shown that it is an ideal natural remedy to treat colds, infections as well as prevent malaria.