Accountability

Do you find yourself having a really hard time sticking to your nutrition plan? Most people do – especially when you know that no one is checking up on you!

I’ve developed a cool service to help – it’s called the Triple A Solution (Action And Accountability).

Here’s how it works:

I show you (through a phone call, Facetime or Skype session) how to keep a food diary (if you’re not already doing it) and allow me to have access. Then – I will RANDOMLY pick one day a week for 4 weeks to view your log. You won’t know when. After 4 weeks we have a coaching session by phone and we will analyze your nutrition and brainstorm solutions!

Cost: $30

Cost with meal plan suggestions: $50

ACCOUNTABILITY WITH MEAL PLAN

ACCOUNTABILITY WITHOUT MEAL PLAN

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ABOUT ME

Personal Trainer, TCROWSON Fitness
I believe my greatest strength is the ability to connect with people on a deep personal level. I haven’t always been this way, though. As a child and young adult I was shy and awkward. I was terrified of people, afraid of rejection. It was only after going through a lot of crap – like divorce(s), eating body/image disorder (happy to say I’ve recovered!), and losing everything – more than once – that I came to a place where I felt whole and willing to become vulnerable.
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