Pro Performance® 100% Whey Protein delivers an ultra-high quality macronutrient protein formula with high amounts of naturally occurring amino acids the body needs every day. Whey protein is essential in any nutrition regimen, regardless of age or activity, providing a catalyst to the body for protein synthesis and muscle growth. Far superior to other protein supplements, this advanced formula will provide your body with the pure, clean, high-quality protein you need to fuel muscles while maximizing recovery. Don't take chances with your results – get GNC Pro Performance® 100% Whey Protein and feed your body what it needs.

THE PRO PERFORMANCE® RESULTS ADVANTAGEWhen GNC's team of research scientists looked to improve this 100% Whey Protein formula, they knew the answer was "more," specifically through a higher protein formula to enhance nitrogen retention. Your muscles can only grow when your body retains enough nitrogen. And one of the most effective sources of nitrogen for fueling lean muscle mass is whey protein. The specially manufactured, ultra-microfiltered whey protein found in this formula delivers naturally-occurring anabolic amino acids into your bloodstream. This spike in aminos provides nitrogen and subsequently creates a nitrogen-rich environment needed for maximum muscle protein synthesis. Protein synthesis is crucial to the building of lean muscle mass.

THE PRO PERFORMANCE® QUALITY ADVANTAGEGNC Pro Performance® 100% Whey Protein is also tested for banned substances, providing peace of mind in the highest quality formulation. Our researchers created a superior whey protein formula that not only delivers rapid muscle fueling results, but every flavor has a satisfying, delicious, mouth-watering taste profile. Each serving mixes up instantly with a blender, shaker, or a spoon – it's that smooth and it couldn't be easier. This GNC Pro Performance® 100% Whey Protein is our best-tasting whey protein formula ever.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts

Add one scoop (33.6 g) to 6 fl. oz. of cold water, milk or your favorite beverage and blend well. Consume 1-3 servings per day. Pro Performance® 100% Whey Protein can be taken immediately before and/or after your workout. 100% Whey Protein is instantized so you can mix it easily with a spoon.

Nutrition Facts

Serving Size 1 Scoop

Servings Per Container 27

Amount Per Serving

% DV

Calories

130.00

Calories from Fat

20.00

Total Fat

2.00 g

3%

Saturated Fat

1.00 g

5%

Trans Fat

0.00 g

Cholesterol

70.00 mg

23%

Sodium

60.00 mg

3%

Potassium

190.00 mg

5%

Total Carbohydrate

4.00 g

1%

Dietary Fiber

0.00 g

0%

Sugars

1.00 g

Protein

24.00 g

0%

Vitamin A

0.00

0%

Vitamin A

0.00

0%

Calcium

0.00

13%

Calcium

0.00

13%

Vitamin C

0.00

0%

Vitamin C

0.00

0%

Iron

0.00

1%

Iron

0.00

1%

** Daily Value (DV) not established

† Percent Daily Values are based on a 2000 calorie diet.
Your daily values may be higher or lower depending on
your calorie needs:

Warning: Notice: Use this product as a food supplement only. Do not use for weight reduction. Significant product settling may occur.

CONTAINS: Milk and Soybeans.

Distributed by: General Nutrition Corporation Pittsburgh, PA 15222

Health Notes

Disclaimer:
This scientific independent research is provided by Aisle7 and is for informational use only. GNC provides this information as a service but does not endorse it. Likewise, Aisle7 does not recommend or endorse any specific products.

For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.

Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.

For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.

This supplement has been used in connection with the following health conditions:

Dose: 20 grams daily up to 1.2 grams of per 2.2 of pounds body weight per dayAnimal studies suggest that whey protein can increase gains in lean body mass resulting from exercise. One study found that people taking whey protein improved their performance on a test of short-term intense cycling exercise.(more)

Dose: Refer to label instructionsWhey protein appears to improve some aspects of immune function. One trial showed that whey protein increased blood glutathione levels in a group of HIV-infected people.(more)

HIV and AIDS Support

Dose: Refer to label instructionsWhey protein is rich in the amino acid cysteine, which the body uses to make glutathione, an important antioxidant. Supplementing with it may improve immune function.(more)

Dose: Refer to label instructionsSome whey proteins may reduce bone loss. Milk basic protein (MBP) is a mixture of some of the proteins found in whey protein and has been shown to promote bone density(more)

Dose: 20 grams daily up to 1.2 grams of per 2.2 of pounds body weight per day

Animal studies suggest that whey protein can increase gains in lean body mass resulting from exercise.1 A controlled trial found that six weeks of strength training while taking 1.2 grams of whey protein per 2.2 of pounds body weight per day resulted in greater gains in lean body mass, but improved only one out of four strength tests.2 Another controlled study found that people taking 20 grams per day of whey protein for three months performed better on a test of short-term intense cycling exercise than people taking a similar amount of milk protein (casein).3 However, a double-blind trial found that men taking 1.5 grams per 2.2 lbs of body weight per day of predigested whey protein for 12 weeks along with a strength training exercise program gained only half as much lean body mass and had significantly smaller increases in strength compared with men using a similar amount of predigested casein along with strength training.4 A controlled study of HIV-infected women found that adding whey protein to strength training exercise was no more effective than exercise alone for increasing strength or improving body composition.5

A double-blind trial showed that 45 grams per day of whey protein increased blood glutathione levels in a group of HIV-infected people.1 Test tube2, 3 and animal4 studies suggest that whey protein may improve some aspects of immune function.

Whey protein is rich in the amino acid cysteine, which the body uses to make glutathione, an important antioxidant. A double-blind trial showed that 45 grams per day of whey protein increased blood glutathione levels in a group of HIV-infected people.1 Test tube2 and animal3 studies suggest that whey protein may improve some aspects of immune function.

Some whey proteins may reduce bone loss.1 Milk basic protein (MBP) is a mixture of some of the proteins found in whey protein. A preliminary trial found that 300 mg per day of MBP improved blood measures of bone metabolism in men, suggesting more bone formation was occurring than bone loss.2 A double-blind trial found that women taking 40 mg per day of MBP for six months had greater gains in bone density compared with those taking a placebo.3 No osteoporosis-related research has been done using complete whey protein mixtures.

Whey protein may aid weight loss due to its effect on appetite. In a preliminary study, people were given 48 grams of either whey protein or milk protein (casein). Whey consumption resulted in more hunger satisfaction and reduced the amount of food eaten 90 minutes later compared with casein consumption.1 However, a double-blind study found that men taking 1.5 grams per 2.2 lbs body weight per day of whey protein for 12 weeks along with a low-calorie diet and a strength training exercise program lost the same amount of weight and body fat as did a control group that followed a similar program, but took a casein supplement instead of whey protein.2

Whey protein is a mixture of some of the proteins naturally found in milk. The major proteins found in whey protein include beta-lactoglobulin and alpha-lactalbumin. Whey protein has one of the highest protein digestibility-corrected amino acid scores (PDCAAS; a measure of protein bioavailability) and is more rapidly digested than other proteins, such as casein (another milk protein). 1

The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2016.

Label

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I had gastric bypass 6 years back and I really got tired of those protien shakes so I tried a tablespoon of it in my coffee and it is great. Plus with me it curbs a little side effect of coffee. If you drink a lot of coffee you know what I mean.

I use this one to make waffles. I also use it for shakes. After I tried it, I bought flavored powder for the shakes and will keep this for fruit smooothies and my waffles. It feels me up. I am not hungry as a bear after I run when I eat these waffles first. I have never had any aches or pain after races, running, or working out since using this product.

This is the only protein powder I've found that is unsweetened, unflavored, and free of dyes, and it works really well. It dissolves in room temp or cold liquid, and when dissolved in water it just tastes like watery milk. Very basic and subtle and easy to work with.

I use whey every morning to make a breakfast protein shake and at other times when I need a protein boost. I had gastric bypass surgery 8 years ago and need to maintain a high protein diet. I chose unflavored whey to try new shake recipes. I always mix with milk. This whey protein clumped a little but not bad and with additional milk and/or blending, it became smoother. You can definitely taste the whey so I needed to add a sugar free sweetener. I am hoping to incorporate it into basic recipes to increase protein values. I would definitely recommend it! You may need to experiment with it to find how it works best for you.