More and more people want to know about mindfulness as the scientific evidence for its benefits grows stronger. Mindfulness is a process of bringing attention to moment-by-moment experience. It’s a combination of “the self-regulation of attention with an attitude of...

Wall Street Journal Nov. 15, 2011 How you think about pain can have a major impact on how it feels. That’s the intriguing conclusion neuroscientists are reaching as scanning technologies let them see how the brain processes pain That’s also the principle...