Watch Capture Circle For Great Throws

Check the capture circle and make a throw when it's significantly smaller for your toss to result into a Great throw! Excellent throws also count towards completing this task.

Choose Pokemon That Are Easy To Hit

You can choose the Pokemon that have a bigger capture circle & are easier to hit to make your Great throws! Since you do not need to continuously make Great throws in a row, there is no harm in trying.

No Need To Catch Pokemon When Making Great Throw

When attempting to make a Great throw, there is no need to capture the Pokemon. If you make a Great throw and the Pokemon breaks free, it still counts toward the task completion.

Visit Ghost Pokemon Spawn Areas

It's not easy to spot Ghost Pokemon in the wild! The best way to encounter & capture a lot of them is to visit where they spawn frequently. Keep an eye out on your map to find out where you can find a lot of them.

Ghost Types In Pokemon GO

Ghost Pokemon Don't Spawn More Frequently At Night

No matter your time zone & despite all the rumors, Ghost Pokemon don't spawn more frequently during the night time. Their spawn frequency has already been increased so there's no need to hunt for them tonight.

Capturing Raid Bosses Are Counted In The Task

Field Research Can Reward Ghost Pokemon Encounter

Completing certain Field Research tasks reward you with a Pokemon encounter - which can be Ghost Pokemon! Take note of which Field Research quests give you Ghost Pokemon encounters so you can complete this taks!