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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.

More about Dr. Kishan R. Chakrala

Dr. Kishan R. Chakrala is one of the best Homeopaths in Thunga Hospital, Thane. He has had many happy patients in his 12 years of journey as a Homeopath. He studied and completed BHMS. You can meet Dr. Kishan R. Chakrala personally at Shri Balaji Clinic in Thunga Hospital, Thane. Book an appointment online with Dr. Kishan R. Chakrala on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 26 years of experience on Lybrate.com. Find the best Homeopaths online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

These are the cause of whitening of hair:
• Stress • Due to medicines • Due to lack of nutrition • Use of chemical products • Due to pollution For prevention from white hairs follow these instructions :
• Take proper sleep of 6 - 7 hours .Do long breathing pranayams for 10 minutes daily to destress yourself .
• You can apply amla powder , Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it . • Avoid use of excess hair products such as hair colours and try to use mild shampoo .
• Add protein containing items in your foods such as take a bowl of cereal daily ,and a glass of milk also .You can eat cheese or soya protein .
• Eat healthy diet fruits and green leafy vegetables daily.
• you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .you can massage daily with oil it increase blood circulation and prevent white hairs.
•In a bowl, mix two eggs, honey and some coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.

You are into what is called obsessive-compulsive disorder. The obsession is a repeated thought pattern that is not productive and it leads to a repeated action behavior that is compulsive and also non-productive. The person will usually believe that if the behavior is repeated a certain number of times, the problem will disappear. In some people it can be quite crippling. So if it has not reached serious proportions go and meet with a counselor to resolve the same. One effective measure that you can use to minimize the checking so often is to make a check-list of all activities and mark off things that have been completed so that you need not go through them again. The ocd, as it is called, is founded on fear, and the compulsive behavior is magically believed to resolve the same. The counselor will help you identify the fear and help you deal with it in healthy and normal ways. You must be cooperative and very communicative for any success. The therapy may be for long-term and so be patient and never drop out thinking that you are done with it. Let the counselor decide that with you. You must also involve your parents in all this. If the counselor thinks it is serious enough that medication is required, that person will send you to a psychiatrist. Whatever happens do not discontinue the therapy until you feel completely out of this problem. Naturally if someone disturbs your serious and compulsive checking you will get easily angry. But it is not genuine anger; it is escalating anger over the fear: the fear is genuine. The fear is of some insecurity of not doing things perfectly for your safety.

Your kidney function seems to be within normal limits. Should be no reason to worry. However, if the kindey function test was advised by the doctor in a skin case - there might be some dimension to it. It has be correlated to the clinical case. But per se, the test is normal.

Dear lybrate user,
a penis is composed of three highly vascular muscles. The plan of action behind increasing the size of penis is to increase the amount of blood flow to those three highly vascular muscles.
But unlike other muscles of the body you cannot strengthen the muscles of penis by weight training. The vaccum operated penis developer set creates a vaccum inside it when you continuously pump it. This vaccum leads to the rushing of blood to the muscles of the penis resulting in erection. Continous pumping of that penis developer set leads to a continous overflow of blood to those muscles. Daily using of the penis developer set for 30 minutes will lead to permanent increase in the size of the muscles of penis.

Here are some tips for how to handle your back pain: -while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure.
-find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back -avoid bending forward and sitting in a place for long time
-stretching and strengthening exercises are important.
-a physiotherapist can tell you when to begin stretching and strengthening exercises and how to do them.
--consult a physiotherapist for detail assessment and management of your back pain.
Best wishes.

Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out.
Take following remedies for loosing weight 1. Arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4. Lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like
6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.

Dear lybrate-user, every doctor is complete in herself or himself, no matter what speciality the doctor choses to opursue. Of all the complaints of your wife that you mentioned the striking and significant complaints seem to be heavy menstrual bleeds, constipation and bleeding (in stools, I assume). The other complaints like pelvic pains, joint pains, nausea and vomiting are related to the chief complaints. I would humbly advise you to consult a gynecologist and obstetric surgeon, get examined, investigated (by usg if neeed) and rule out possible causes of heavy bleeds. She may also need investigations for hormonal profile and certain lab investigations too.
An orhopedician may be consulted if joint pains are specific to his expertise.

Skin looks dull when the grease and dirt stuck to it and appears dark and blacker than it is. These fairness tips are for making the oily skin fair and glowing. Curd is very rich in lactic acid that gently exfoliates the skin and makes the skin fair. Apply curd on the face for 20 minutes and wash. Do this 2 3 times in a week.

Do you know a healthy diet plan should have optimum level of fiber in it. Dr. Surabhi jain, celebrity nutritionist in india says that the fiber is a carbohydrate, but unlike other carbohydrates, it does not break down your body. Dr. Surabhi jain says fibers have many health benefits, from lowering cholesterol levels to keeping you feeling full longer. For healthy life include high-fiber foods in your daily diet. If you are starving nature and you want to try to follow diet, fiber may be just what you are lacking. Best online dietician in lucknow says it keeps you feeling fuller for longer. Fiber does not make the blood sugar go up quite as quickly. It allows the sugar to get into your system more slowly.

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There are many health benefits of fiber as stated by online diet plan of world famous dietitians in india

� lowering cholesterol levels

� improving digestion

� reducing diabetes risk

� improving heart disease

� reducing constipation

� reducing the risk of diverticulitis

� maintain control of blood sugar

Where to find fiber:

Best nutritionist in lucknow fiber is a most important food for healthier diet. Fiber is always found in vegetables fruits and whole grain. Best online diet plan says it is the best that you get the fiber you need each day from foods in your diet rather than supplements. Normally people need 20-30 gm of fiber in everyday. Best dietitian in lucknow there is some fiber-rich foods are:

� whole-grain breads

� cereals, and pastas

� fruits & vegetables

� brown rice

� dried beans

� oatmeal

� popcorn

Fiber is great for your body, but don?t go suddenly on the fiber bandwagon and ramp up your intake all at once. Best dietician in india take it slowly and increase your fiber each day.

Smart choices for take fiber:

Best indian dietician finally you know that fiber-rich food is healthy for you, so find and select fiber food in your daily meals and snacks. Try to get more fiber everyday with these tips. Most famous dietician in india Dr. Surabhi jain says that

Hi, I would advise you to take regular breaks, relax yourself for sometime and then get back to your studies. Remember that de-stressing yourself at periodically is essential to your staying engaged with your studies, and enjoying learning throughout. Also, if you stay relaxed and focused, probably you may not require to study that hard as you you do now and still be able to learn/ score the maximum with minimum effort. Make sure, you take care of your posture and the needful ergonomics to make learning/ studying a joyful experience. You may get your eyes checked by an eye specialist for sometimes problems with vision lead to headaches. Taking due care of diet and lifestyle is equally important in line with the above-mentioned.
Hope this shall help. Take care and all the best.