Students and enthusiasts of kickboxing have many reasons for their interest in this and other martial art styles. Some are drawn to the physical fitness and weight-loss aspects of training. Others seek to add discipline and self control to their lives. While still others are concerned about safety and self-defense.

Whether you are interested in our programs for mental or physical well being, Cooper's Gym USA offers a number of programs that will fit your developmental needs and your busy schedule as well.

Women's Fitness and Cardio Kickboxing
We have an excellent and rewarding women's program. Our Fitness program is designed for the super-beginner. The Cardio program is designed for the beginner and the regular kickboxing is for the advanced. Cardio and Fitness Kickboxing is excellent for developing body toning and burning fat while also helping students gain confidence in self defense. We have several other programs to assist everyone in meeting their goals.

Self-Defense Program
We offer separate self-defense programs for men, women and children.

Muay Thai
Our Authenic Muay Thai is hard to find in the United States. We offer competitive Muay Thai. Classes are taught in English, however advance classes are taught in English and Thai.

Fighters Program
Our fighters program is designed members who are interested in preparing for upcoming events, and continuous training and education for amateurs, and professionals.

San Shou
Chinese Kickboxing, call for details.

Boxing
Our program is licensed and approved by USA/Boxing. Our Boxing trainers and coaches are experiensed and licensed International boxing trainers and coaches, and are not martial artist. Therefore, you will learn proper boxing from great trainers/coaches.

Tai Chi and Meditation Program
Korean Tai Chi is an excellent way to relax your body, while proper meditation is way to relax and clear your mind.

Iaido (japanese sword) Classes
Iaido (japanese sword) Classes is one of many programs offered at Cooper's Gym® - Since 1972 - Downtown Detroit, Dearborn and Warren. Call us at (313) 581-5085 to get more information about this and other programs we offer.

Private Lessons
We offer private and semi-private lessons for our members who would like one on one training.

Youth Development Charity Programs
Cooper's Gym volunteers and assist local non-profit organizations in the areas of education, physical fitness, and gang prevention. If you would like information on how you can help or assist for a cause, please contact the Detroit Helping our Youth Development (a Michigan Based, 501c3 community development group) at 313.581.8999 or Cooper's Gym 313.581.5085.

Manager and Matchmaker
If you are a fighter, amateur or professional who is looking for upcoming events, needs an experienced manager and/or corner, contact us. 313.581.5085.

Workshops-Clinics
We offer workshops for non-profit, churches, companies, and other organizations.

Executive Boxing Program
Private and Semi-private boxing program.

Media
Meet and greet Sean Faris, Start of Never Back Down at our club a month before the movie comes to theatre.

World Class Muay Thai Clinics
We offer training camps and World Class clinics in Muay Thai at our gym and we can bring it to location. There is no need to go to Thailand, we will bring Thailand to you. Clinics taught in English and Thai by World Champion Muay Thai fighters.