How to Achieve Type 2 Diabetes Reversal with Lifestyle Change!

Some things are to your health and your medical history. Your doctor may be able to help. Other risk factors have to do with your daily habits and lifestyle. These are the ones that you can really do something about. Because you can not change what has happened in the past, focus on what you can do now and move forward. Take medication and follow your doctor's advice to be healthy. Simple changes at home can makea big difference, too.

Type 2 diabetes formerly known as non-insulin-dependent diabetes is different. Unlike a person with type 1 diabetes, a person with type 2 diabetes still produces insulin, but the body does not respond normally. Glucose is less able to enter the cells and do its job of providing energy this is called insulin resistance. This causes an increase in blood sugar, which causes the pancreas to produce even more insulin.

The types of fats in your diet can also affect the development of diabetes. Good fats, such as polyunsaturated fats found in liquid vegetable oils, nuts and seeds, can help prevent type 2 diabetes. Trans fats do exactly the opposite. These bad fats are found in many margarines, packaged bakery products, fried foods in most fast-food restaurants, and any product that mentions "partially hydrogenated vegetable oil." born on the label.

For many but not all people, type 2 diabetes can be prevented by making healthy food choices and staying active. There is an obvious link between type 2 diabetes and hypertension hypertension and / or disordered levels of fats cholesterol in the blood the medical name is dyslipid. mie. This combination of diabetes with hypertension and dyslipidemia is sometimes referred to as "metabolic syndrome" or syndrome X.

Maintain glucose levels in the blood in the recommended range. You can help keep your blood glucose levels as close to normal as possible with: Hypocholesterolemic medications and insulin may also be needed to manage levels of glycemia. If you are taking tablets of diabetes or insulin, the recommended blood sugar is 6 to 8 mmol / L before meals, and 6 to 10 mmol / L two hours later. meal.

Keeping your diabetes under control can reduce the risk of kidney failure. Medications are also used to reduce the risk of kidney disease in people with diabetes. Diabetic retinopathy is a lesion of the tiny blood vessels in the eye's retina because of a high glycemia over time. This can cause progressive and permanent vision loss. Diabetic retinopathy is the most common cause of celiac disease in people between 20 and 74 years old.

If your blood sugar is 200 mg / dL 11.1 mmol / L or higher and you have symptoms of hyperglycaemia see "Symptoms" above , it is likely that you have diabetes. A fasting glycaemia test is a blood test done after eating or drinking for 8 to 12 hours usually during the night. A normal fasting blood glucose level is less than 100 mg / dL 5.55 mmol / L. - The "A1C" blood test measures your average blood glucose in the last two days The normal values ​​for A1C are 4 to 5.6%.

Some things are to your health and your medical history. Your doctor may be able to help. Other risk factors have to do with your daily habits and lifestyle. These are the ones that you can really do something about. Because you can not change what has happened in the past, focus on what you can do now and move forward. Take medication and follow your doctor's advice to be healthy. Simple changes at home can makea big difference, too.

Over time, high blood sugar levels damage the blood vessels, which increases the risk of clot formation. This increases the risk of heart attack. People with diabetes are also at increased risk of stroke due to damage to the blood vessels. The risk of developing chronic kidney disease increases over time in people with diabetes. Diabetes is the most common cause of kidney failure, accounting for about 44% of cases.

Zinc People with type 2 diabetes tend to be deficient in zinc, but there is some evidence that zinc supplementation does not improve their ability to process sugar. Nevertheless, many doctors recommend that people with type 2 diabetes supplement with moderate amounts of zinc 15 to 25 mg daily as a way of correcting the condition. Details deficit. More Prevention: The 100 Best Supplements for Women.

http://homeremedies9.com/common-remedies/home-remedies-e/edema-home-remedies/ Welcome back to our YouTube channel in this video we are going to discuss about some most common edema causes….