Learning Opportunities

Exercise/Nutrition Opportunities

Employee Challenges

February Fitness Challenge - February is heart health month! For the entire month of February, do something heart healthy each day and record it on the attached calendar. There are some suggestions on the calendar to help get you started. Submit your completed calendars at the end of the month to qualify for a chance to win a $25 Chamber of Commerce Gift Card!For questions regarding this month’s challenge, contact Jason at jnoble@ramchealth.org.IT PAYS TO PARTICIPATE!!!