Tag Archives: Wheat

An increasing number of people are finding they have to give up processed wheat flour products in order to maintain good health. Often, the wheat gluten is the culprit, but that is not always the case. It could also be the body’s intolerance to the modern ways in which wheat ...

wIf you really want to do it you can eat much more healthily, and a terrific way to make a beginning is to change refined grains in your diet with some tasty whole grain products. The best whole grain products, such as brown rice, whole wheat flour, quinoa and barley, ...