Natural Meditation: A Guide to Effortless Meditative Practice

Dean Sluyter (pronounced “slighter”) has studied and taught meditation in the United States for more than 40 years. In his most recent book, Natural Meditation: A Guide to Effortless Meditative Practice, Dean de-mystifies this ancient spiritual activity. He describes the life changing benefits of meditating, and encourages the reader to incorporate mindfulness effortlessly into daily … Continued