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More Milk Plus v. Separate fenugreek and blessed thistle

Has anyone tried both options? Did one work better than the other? I'm on dom and more milk plus right now and am going to try to wean from the dom. I've never really felt like the MMP was doing much, so I'm considering taking fenugreek and blessed thistle separately to see if it works better that way. Thoughts? Experiences? Thanks!

Re: More Milk Plus v. Separate fenugreek and blessed thistle

I don't have any thoughts on your specific question, but I do want to suggest buying fenugreek seed rather than fenugreek pills. Bulk seed goes for about $4 a lb, as opposed to $15-20 for a bottle of the pills, and the seed is much more fresh and in my experience more effective than the pills.