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Here are the top six reasons we take a sick day when we’re not really sick . . . 1. To rest and relax. 2. To spend time with family. 3. To run errands. 4. To avoid traveling to work in bad weather. 5. To hang out with friends. 6. To avoid a specific work…

AXL ROSE has released his first new song since GUNS N’ ROSES put out “Chinese Democracy” more than 10 years ago . . . and it’s a collaboration with Looney Tunes. It’s called “Rock the Rock” . . . and it’s from an episode of the “New Looney Tunes”, where Axl and the Looney Tunes characters team up to perform a rock song…

When you’re feeling down about yourself or life in general, it might be tempting to EAT your feelings. But did you know that some foods could actually trigger depression, or make it worse? Here are three foods you might want to avoid . . . Anything with artificial sweeteners. Fake sweeteners like Aspartame might save…

Did you know there are foods that can trigger depression? Three things to avoid are artificial sweeteners, junk food, and anything with trans fat. When you’re feeling down about yourself or life in general, it might be tempting to EAT your feelings. But did you know that some foods could actually TRIGGER depression, or make…

Congratulations to Michael Snyder of Clearfield! He won a pair of tickets to see the Lady Lions play Illinois at the Bryce Jordan Center on January 12th through the Free Ticket Window! Thank you to everyone who entered. Check back often for more chances to win great prizes at The Free Ticket Window!

Looks like it’s time to make some changes to your sleeping arrangements. Your significant other? Demoted to the couch. Your dog? Promoted to the little spoon. We’ve got the results here of a new study out of Canisius College in New York and they found that women sleep BETTER when they’re sharing their bed…