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What Is Metabolic Syndrome?

Metabolic syndrome is the name for a group of risk factors that raises your risk for heart disease and other health problems, such as diabetes and stroke. Those of us that have diabetes have Metabolic Syndrome.

This is something I have been a believer in for a long time. I have read lots of studies on this premise and all the data points to a red flag. I believe that you should not give up red meat all together, but eat it sparingly. I indulge mostly once a month. Please read the article before you decide how you feel about it.