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U.S. stocks ended the day flat but there was plenty of action as oil passed through par, gold hit a new high and Bed Bath & Beyond put up "beyond" bad numbers. All that and more in the "Word on the Street."

Traders are blinking in disbelief at the commodity complex, as the S&P Energy Index (a basket of all the major energy stocks) has hit an historic high and gold stocks have gone parabolic. Look at what gold stocks have done in just the past two days:

Anheuser Busch, Countrywide and more...Investing can be confusing. Luckily, Cramer has mapped out some road rules for all you Home Gamers trying to navigate the jungle that is Wall Street. Think of it as "Mad Money 101" –- some fundamental advice to keep in mind as you play the market. Whether you're a first time investor or a seasoned financier, it's always good to remember the basics.