Advanced Resistance Training course gives students the opportunity to learn about the applications of Resistance Training. Specialising in this area will give you the egde to develop more advanced and creative programmes for your clients.The course is aimed at individuals with a previous qualification in a fitness course and who are currently first aid trained.

Request Brochure

Maltings Training are please to announce we are offering learners who hold a relevant health and fitness qualification, for example, FETAC Level 5 Sports, Recreation and Exercise Course, the exciting opportunity to achieve their CEHF FETAC Level 6, as accredited by the University of Limerick (formally known as NCEF). It will start September 28th 2015…

Request Brochure

The aim of this course is to provide you with the necessary knowledge and skills to devise and implement effective exercise programmes for both individuals and groups of all abilities. Maltings Training will be running the CEHF Course which is accredited by the University of Limerick in Galway starting on October 7th, 2016. It will…

Request Brochure

Your clients want to lose weight. They come to you for help. The Lifestyle & Weight Management Consultant certification assures clients that you have the knowledge to develop sound, balanced weight management programs that bring together the three critical components of nutrition, exercise and lifestyle change.

Request Brochure

Maltings Training will be running a 3 day Occupational First Aid course in the Maltings House, Portlaoise on August 11th, 12th and 13th. On completion of this course participants will receive a FETAC/QQI Occupational First Aid Level 5 Certificate valid for two years. Course Content -First Aid in the Workplace -Patient Assessment -Respiratory Emergencies -Cardiac…

Request Brochure

Personal Fitness Trainer On completion of this programme the individual will be able to deliver fitness instruction to groups and individuals, as a Group Fitness Instructor and Personal Trainer, and will be able to supervise in the gym environment and operate safe work practices. Personal Fitness Trainer

Request Brochure

Personal Trainer Objective On completion of this programme the participant will be able to work with clients on a one to one basis as a personal trainer. Aim To provide participants who currently hold a fitness qualification and work in the leisure industry with the skills and knowledge to raise their competency level, to enable…