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Tuesday, September 2, 2014

September Goals

I'm not ready to do a post on our trip yet as I want to make sure I get all the pictures and edit them so instead I'll do a post about my September goals! One day late, but better than not at all!September. Start of a new school year. Start of a new season. What better time to come up with some September goals. No time like the present, right? These are really just things I should be better at in everyday life, but why not but them in writing to make them official and keep me accountable? I'll check in at the end of the month and see how I did.

Goal #1: ORAL HEALTH - I am the standard brush every morning and every night. Maybe floss every other week. I know.. Not good. So my first goal for September is to floss more. More specifically at least every other day. (Baby steps, right?!)

Goal #2: FLEXIBILITY - I have been working on this one for quite a while now. A few months ago I couldn't even touch my toes and now I am to the point where I can actually put my first knuckles on the ground. But with the marathon coming up its time to take this up a notch. So my goal is to stretch for at least 15 mintues, 5 nights a week. I want to be able to put my palms on the ground by marathon day. Ambitious I know :)Goal #3: READING - I have been trying to kick up my reading game. I am going to try not to make this goal to ambitious in hopes that I might actually stick to it and slowly build up my reading. I am going to shoot to finish at least one leisure book this month. I think that sounds pretty reasonable :)Goal #3: NUTRITION - I think that there is something that just has been off with me lately and I want to try to go gluten free for one week straight. My energy has just seems so low lately so I want to see if this will help. Plus, I just want to make better choices with the marathon getting close!
Wish me luck!
What goals do you set for yourself?!