Good morning to all

Happy Sunday!!!!!!! I hope everybody gets rested from the week today. Soon it will be time for church. The Tai Chi is coming along okay. So far I learned some steps and footwork. I'm on the basics.

Isn't having "today " smoke free great? I know how I was!! Coughing my head off didn't matter to me. I was all but hopeless. Then I came here and saw people were quitting and having years of freedom. Now I have years quit. If you stay with it, so will you!!!!!!