Give your feet some treatment: Take some warm water, add salt and Vaseline to the water and dip your feet in the solution for about 30 minutes. Clean your feet with a rough brush or a rough stuffed cloth.

Apply feet cream: Some creams are specifically made for your feet and heels, apply such cream to your feet before you sleep and leave it on your feet till the next morning.

Eat healthy: A healthy and balanced diet is a very necessary aspect of every foot care treatment. Include things like yoghurt, fruits, milk, vegetables and lean meats in your daily diet.

Apply glycerin: Apply a mixture of rosewater and glycerin to make your feet softer on daily basis. This can also work for your hands.

Dip your hands or feet in concentrated lemon juice: Dip your hands and feet in lemon juice for about 25 minutes. It may aggravate the pains coming from the cracks, but you will be relieved.

Apply some honey: Honey has been found as one of the most effective remedies for cracked feet.

Tips for Caring For Your Nails

Nail care is also an important part of your personal hygiene. Below are some ways you can care for your nails:

Always keep your nails short and make sure you file them regularly.

Protect your hands with rubber gloves if you always make use of chemicals in your workplace.

Avoid cutting your nails with scissors.

Use garlic on your nails to help them grow well.

Caring for Your Hands

Hand Massage: Hand massage actually costs nothing, but it can be a very effective way for caring for your hands. Using one hand to massage the other will enhance blood circulation to your hands and help keep your hands warm.

Wear hand gloves while working: Protect your hands with hand gloves whenever you are doing your laundry, working in the garden, or doing dishes/cooking in the kitchen.

Moisturize your hands: Applying moisturizers or Vaseline on your hands will help you get very silky and soft hands. Wear a pair of gloves after the treatment for better results.

Apply olive or coconut oil: Applying any of these natural oils will help keep your hands soft.

Apply cucumber and glycerin: A mixture of these two can help keep your hands soft and silky.

Other treatments: Other natural ways you can care for your hands include rubbing a mixture of tomato juice, glycerin and lime every night. You can equally apply a mixture of equal amounts of honey and orange juice.

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