Reflexology in Pregnancy

What is Reflexology During Pregnancy?

Reflexology during pregnancy may help relieve some of the symptoms you may be experiencing such as:

Sickness & nausea

Headaches

Tiredness

Anxiety

Tension

Stress

Constipation

Pubic Pain/Shoulder Pain

Sciatica

Heartburn

Indigestion

Carpal Tunnel Syndrome

Oedema (swelling) of the ankles

Need for relaxation

Reflexology During Labour and Birth

Reflexology can also help during labour with pain relief, anxiety and tiredness. It helps to keep you in control and focused. It can also be helpful after birth to help the body recover from childbirth.