When it comes to the ‘science' of dating, The Art of Charm adheres to one simple philosophy: If you want to get the girl you like, then you need to become a better man.

How You Can Gain Confidence With Women Starting Today

Posted by Jordan, 24 Oct 13

It’s one of the most common problems that men have with women -- a lack of confidence. The good news is that you can start building your confidence today with a few simple methods that any man can pick up. Gone is the time that you’re not confident with women, starting the second that you finish reading this article. Get ready to say hello to a whole new you.

Step 1: Your Time Is Your Most Valuable Asset

A lot of men think that they need to make time for women whenever they want it. Nothing could be further from the truth. Your time is the most valuable asset that you have. Thus, it’s best invested in yourself -- your career, your passions, your hobbies and self-improvement. Only after you are full up on these do you start making time for socializing. This sends a subtle message to yourself that your time is worth something.

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Step 2: Hit the Gym

As you get older, working out isn’t an option. It’s just something that you need to do to stay healthy. For our purposes in this article, it also makes you more confident because you begin to like your appearance more over time. What’s more, working out actually releases chemicals in your brain that make you feel more confident. This is a win all around. No matter what it is that you do, get active and stay active. You’ll thank yourself for it in no time.

Step 3: Smile and the World Smiles With You

Smiling is good for your health and good for your self-confidence. Put simply, confident men smile and men who smile are confident. This isn’t just something that we think. It’s a bona fide scientific fact with tons of research to back it up. Practice your smile in the mirror until you find the one that you like. Then start wearing it out around everywhere that you go, like it’s the best accessory that you have. It is.

Step 4: Proper Posture

Standing up straight is one of the simplest and easiest ways that you can start communicating confidence to those around you and to yourself. A crouched or hunched posture communicates both low value and low self-confidence not just to those all around you, but to yourself. When you stand up straight you look like a confident man, which gets you treated like a confident man, which makes you feel more confident. It doesn’t get any better than that.

Step 5: Confidence on the Inside

You need to start thinking confident thoughts, even if you aren’t having them yet. Especially if you aren’t having them yet. How do you do this? You start by assuming that all social cues are basically about you being awesome. No matter how women are acting around you, it’s because you’re just so amazing. No matter how people treat you when you go out, it’s because you’re the most awesome, confident guy at the bar. It might feel a little strange at first, but when you get used to it, you’re going to start going on autopilot.

Do you have any tips on how to gain confidence? Share them with us in the comments section.