Genesis Labs Lean Burner Core Ingredients

Whilst this ingredients list in Lean Burner is fairly small, it’s safe to say that it’s well dosed and safe.

Each ingredient will get you some good results, with a couple better than others. It’s excellent that Genesis Labs have chosen to disclose the amounts of each ingredients too, as this means you know exactly what you are taking.

Let’s take a closer look at the key ingredients in Lean Burner and see what results you can expect from them;

Caffeine

Caffeine is a staple supplement to modern day life. It is a highly effective stimulant in how it boosts the metabolism, mobilises fat to be used as energy and suppresses appetite.
As well as this it can boost the effects of other metabolism boosting products, such as green tea or bitter orange.
It has long been used by athletes, and non-athletes alike, in order to increase alertness, endurance and longevity.
This is essential for a fat burner. You need around 250mg-300mg dosed evenly through the day for best results.

Kola Nut

A flavouring ingredient to cola, this nut contains 2% caffeine. Bear in mind that a coffee seed only contains 1-2% caffeine, so this is a highly concentrated dose. Caffeine has been used to increase exercise longevity and boost metabolism.
Generally you don’t need this ingredient AND caffeine in a fat burner, as it’ll make little difference.

Ginseng

This oral supplement is used to aide work efficiency, physical stamina, preventing muscle damage incurred via exercise and athletic endurance. As well as this it can help the body adapt to stress and fatigue.
All of these benefits will work together to help a person train a bit harder and then deal with the excess stress caused by it.

White Willow

This has a variety of uses, from making aspirin to making gunpowder.
It has been shown to provide comfort to muscles and joints due to its links to aspirin.
There is no real evidence however showing it’s use within a fat burner.

Chromium

Chromium is vital in the optimisation of insulin, and insulin is incredibly important to a healthy metabolism as it helps in delivering nutrients to, and feeding, our cells.
A lot of people lack chromium in their diets so a supplementation can help to be part of a healthy and balanced lifestyle.
This is a well studied and proven ingredient, essential if you want to burn fat.

Genesis Labs Lean Burner Dose

The dose of Lean Burner is a little small, given the fairly high amounts of stimulants in each capsule.

It’d be a far more effective and safe if this product spread it’s servings out over 4 capsules. Not only would this ensure that you were kept topped up with key fat burning ingredients, you’d also avoid any energy crashes or unwanted side effects.

280mg of stimulants is a lot to be taking in a single capsule.

Genesis Labs Lean Burner Side Effects

You may experience some energy crashes and other side effects from the sheer amount of stimulants in Genesis Labs fat burner.

This is far from ideal, but these side effects may include headaches, nausea and sickness.

Genesis Labs Lean Burner Review Conclusion

Generally there’s some solid ingredients in Lean Burner, but ultimately the serving size is quite poor.

This means you are getting a strong dose of stimulants which could set you back when it comes to burning fat over a longer period of time.