3 essential oils to get ready for autumn

Published on 11/10/2015

Essential oils of ylang ylang, lavender and lemon, a charming trio to gently ease you back into everyday routines.

To restore focus

Essential oil of Ylang Ylang is regenerating and helps to stabilise moods. It is ideal for helping you get back into the swing of things after a “get away from it all” break. Add 10 drops of essential oil of ylang ylang to your bath, blended with a tablespoon of milk to allow the oil to mix with the water. To avoid cancelling out the benefits with a detergent product (shampoo or soap), cleanse yourself in the shower first before savouring the benefits of this phytotherapeutic bath.

To cleanse your home

If you had to choose just one essential oil for your home, lavender is a must. This multi-tasking oil is incredibly efficient. To purify your surroundings, ward off infections and cleanse your home, add 10 drops of essential oil of lavender to a diffuser or sprinkle over a ceramic pebble. As a precaution, do not place these items in a child’s bedroom when the child is actually present or for two hours prior to the child's return to the room.

To get in shape

Invigorating and detoxifying essential oil of lemon is ideal to help you get the year off to a beautiful start. In the morning, add 2 or 3 drops to a sugar cube or your green tea for around ten days as a detox programme or simply as a shorter weekend boost.

Thanks to Anaïs Delobel, pharmacist

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