I recently went out and bought some Manwich, because, well, I hadn't had a sloppy Joe in ages! And I saw someone at work have one for lunch. So I grabbed a can, didn't really read over the label too well, but seemed fine. When I got home, I noticed that one of the ingredients simply said Flavours. I remember from when Amanda was first diagnosed, that general terms like that should be flagged.

So off to the internet I went find out if Manwich is actually gluten free or not. Manwich is manufactured by CongraFoods which has many brands under it's belt including Hunt's, Libby's, Chef Boyardee to name a few. I searched their website for a bit and quickly came across a nutritional information page that answered my question:

Which of your products contain gluten?

We are sorry to inform you that we do not have a source that lists the gluten content of our products. However, our product labels list common allergens, such as wheat, for those allergic to wheat gluten.