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Aqua Float

EXCLUSIVELY AT THE DOWNTOWN Y!

Aqua Float is a 45 minute fun, full-body, low impact, workout providing the ultimate in core conditioning. The class will consist of strength moves: squats, mountain climbers, burpees and the breath and movement of yoga poses . You will focus on maintaining your stability...all on water!

Please wear workout clothes that can get wet. Children must be 10 or older with a green band to take this class.