Expansions Wellness

Stress Be Gone

I am so happy to be working with Great techniques to help me with all of this Stress. Working in the Tech industry, I found it so hard to wind down after work and even on the weekends. These new Release Stress and DeCompress skills work like a CHAMP!!! I am clear-minded, unfoggy and have breathe deeper. Even my sore shoulders are feeling better.

Pleasant Surprise

I was referred and didn't know what to expect. I tired the Light and Sound. I was a little skeptical. I woke up from what I thought was a Super Power Nap. I was told that I had gone into Alpha and Theta. All I know is I felt Rejuvenated and Great! I will do this again.

Counseling

I really like working with Dr. Lampkins. She listens and always gives get tasks for me to work out all issues.. Over the last 3 months, I have become less stressed and can get more done. I am looking forward to getting more goals accomplished.

Meditation Training

Light and Sound Therapy

Travelled to San Jose and I did this therapy one evening for stress. After the session, I felt really relaxed, especially dealing with the stressful moments I was in. I noticed that after the session my dreams have also become clearer. They are eaiser for me to comprehend. This session definitely cleared my mind and helped me to relax.