May 23, 2011

May 20, 2011

Today I am flying out to Burlington, Vermont to run the CFE Swimming seminar. It is my first time in Vermont. It should be a lot of fun as I'll be reunited with an amazing coach Laura Matuszak. Going over different methods of training is important to have in your coaching tool boxes.

May 15, 2011

Arden Hills Swimming had great success at the 2011 Sac-Joaquin High School Section Championships. AH had 76 finalist. Wow! There were many varsity girls events where we had 4 swimmers in the Championship final.