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056 Intuitive Dating 101: How to Build Stronger Relationships by Tapping Into Your Authentic Self – with Jenna Birch Being able to trust your own intuition, your gut instinct, and to really trust and be able to listen to yourself is crucial in navigating your dating journey and attract the right...

Many men and women are not aware that they are suffering from toxic relationships, or how their self-worth is being eroded in the process. For some, everything that happens within a toxic relationship becomes so normal that they can't recognize the signs even if it's right in front of them.So today...

Is it time to schedule in an annual Mid Year Review the same way we do at the end of the year? As the days and weeks are flowing into one it feels like I've blinked and the first half of 2018 has gone…how did this even happen! With it being the 2nd week of July it struck me that in 6 months' time we...

'Poor Jen' can ' t keep a man. Divorce number 2 under her belt and, despite all her Hollywood success, she ' just can ' t get it right ' when it comes to relationships. If you ' feel a bit Jennifer ' , you are not alone. But, you can unlock the secrets to a successful, lasting relationship and avoid...

Knowing and understanding who you are in love, how you function in relationships and why you choose the people you do is crucial in attracting the right person for you and creating the long-term relationship you're looking for. We can't change what we don't know, we can't let go of what we're not...

"Love cannot be manufactured. It's a gift that comes along when the time is right."with Jo Emerson - leading Confidence Coach and Human Behaviour expert, author and mum to three daughters who she raised as a single parent for six years until meeting her soulmate, Terry, in late 2016.This episode is...

In my own experience, and in my work with my clients I find that one of the biggest ways we break our hearts is our own expectations. One of the biggest causes of relationship and marriage breakdown is 'expectation' - or more accurately 'unmet expectations'. One of the biggest causes of struggle in...

Never Settle in Love. When Karin called off her wedding at the age of 34 it was another 6 years and more heartbreak before she finally found her person - The One she knew she was waiting for all the time she refused to settle for mediocre connection and living a life that would've been a lie.After...

The nature of what I do means I get to have thought provoking and sometimes challenging conversations about love, dating and relationships – and I love it all.Over time I've noticed that virtually every conversation I have with the wonderful women who contact me for dating, love and relationship...

My special guest today is Cheri James - a Mind & Body Health Coach that works with women who have struggled with yo-yo dieting and low self-esteem who are ready to rise above their struggles and develop a healthy relationship with food and their bodies and step into the woman they want to be. Cheri...

If you are part of my community I would imagine that attracting and meeting the right person for you is a really important priority - am I right?Not the 'make every man want you' kind - but finding, attracting and choosing the right person for you. Your person.Whether you've been single for ages,...

An interview I did recently with the lovely Kate Hartley from Flourish Therapy and host of the Flourish and Thrive Radio Show. You can listen to it here: http://tobtr.com/9848947 A frank discussion about love, dating, divorce and the things that derail us in life.Amongst other things we talk about:•...