Creating Your Vision for 2015

with Aimee Barnes

Description

Integrative Health Coach and Personal Trainer, Aimee Barnes of Tangram Fitness, will be leading an inspiring and fun workshop, "Creating Your Vision for 2015."

Whether you're aiming to complete your first 10km, launch a business, build your dream home, trek around the planet or bring more mindfulness into your daily life, having a clear picture of what you want can help you develop a more positive frame of mind, map out your desired future and set you into forward motion. A Vision Board- a collage of images and words that represent your aspirations- is a powerful tool for goal setting, transformation, and new beginnings.

Back by popular demand, this 3 hour workshop will teach you how to create your own Vision Board- all supplies, coffee and tea are provided. Space goes fast, so sign up early!