Acupuncture is the time tested therapy that has been practised in the Far East for thousands of years. The philosophy behind the treatment is that acupuncture points around the body are used to stimulate or move energy flow or “qi” to create balance . It is when this qi is out of balance that illness, pain or ineffective functioning occurs.

Hypnosis is a natural state of heightened awareness, where you are able to open your mind to beneficial suggestions and where you can make use of your imagination to help make positive changes in your life.