Matt Fritzgerald, author of the Racing Weight Quick Start Guide, is a certified sports nutritionist licensed by the International Society of Sports Nutrition. Some of his recent and most popular books would include RUN: the Mind Body Method of Running by Feel, Brain Training for Runners, The Runner’s Diary, and Racing Weight. His contributions to several fitness publications such as Men’s Fitness, Men’s Health, Runner’s World, Outside, Bicycling, Women’s Running, and so much more have been well recognized.

With a New Year and new time to start making things better for athletes, Matt Fritzgerald has something new to offer. According to Boulder, CO, USA; three out of four endurance athletes are extremely concerned with their respective weights. Now cyclists, runners and triathletes won’t have to worry because the Racing Weight Quick Start Guide by Matt Fritzgerald is here.

Racing Weight Quick Start Guide is a detailed book that covers all principles…