Even a freethinking sanctuary needs rules. This is our temple of strength. Respect the temple.

1) Cell phones off. OFF! No exceptions. If something is so important that you need to take that call, you shouldn’t be here. Don’t interrupt your ritual or the ritual of anyone else. Satiate your ‘need to be connected’ by connecting yourself to that barbell on the floor.

2) In the words of Peter Murphy, small talk stinks. If you interfere with the focus of another tribe member through chit chat, then you stink as well.

3) Put your toys away. Yeah they might be heavy, but if ya played with them, ya put them back where they’re supposed to go.