outdoors

Are you interested in getting your exercise outside or do you just want to explore the outdoors? Then gear up for adventure at The Outpost! The Outpost offers a variety of equipment including: Kayaks...

Where do you like your cardio—outdoors or at the gym? People who run outdoors push themselves harder, on average, than the treadmill crowd, according to a classic study in the Journal of Sports Science (1996). The...

Summer is here. That means more fun activities outside! According to the Centers for Disease Control and Prevention, there are many ways to stay healthy while enjoying the great outdoors: Apply sunscreen with an SPF...