No but I want to! Need to lose two stone and getting on the exercise bike will help I know. Just how easy is it NOT to do it?! I am aiming for 15 minutes a day. I just get so bored and think of other things I should be doing...! Good luck clean machine.

Fat Thank you for your reply. I did 13 minutes yesterday. Ooooofffff. My arse is killing. Why are the seats so frigging uncomfortable, i couldn't walk straight for an hour. I did 30 secs full pelt, 1 min normal and repeat. I was knackered by the end and really enjoyed it.

Let's buddy up maybe we can help each other along on this thread. I'm doing 5 2 as well although i lose very very slowly. I'm hoping the cycling will speed up my losses. Right off to massage arse cheeks before my next session tmrw.

That's a good idea ivy. I will take up that suggestion. I was supposed to go on the bike today but (tmi) my lady bits are really sore! So I've postponed for a few days. How long do you cycle for icy? ?