Torem 120/90/60/30 EDIT: or Clomid (not sure about dosing) but using a 19-nor so may use this
DAA
Erase 0/0/3/2/1

Diet:Going to use my livestrong app to track my calories.
Starting at around 2000 calories and gauging it from there. Will increase/decrease as my cycle continues. Macros at 40/40/20 (protein/fats/carbs (I bloat like crazy with carbs))

starting point...don't be too harsh on it, haha. i know i got some work ahead of me, but it's a hell of a lot better than it was after 3 months of nothing but sitting in bed with my knee up. I couldn't walk for the entire summer, so cardio was a little lacking