A sense of restlessness can distract you from what you are responsible for today, causing you to retreat into yourself glumly. You may be unsure as to whether you are happy or sad, and this uncertainty can leave you feeling somewhat unhinged. To regain your sense of balance, you may need to thoroughly examine the thinking patterns and emotions that have contributed to your agitation. This exploration of self can lead you in many directions as you endeavor to discover exactly what is making you feel moody. As you address each of the issues challenging your well-being today, you will likely be pleased to note that you feel increasingly peaceful and composed.

We can remedy an uneven emotional state easily by examining the nature of the thoughts and feelings plaguing us. It is the root of these that is likely the culprit behind our imbalance, and our understanding of them provides us with the tools we need to counteract them. Knowing definitively that we are still dealing with certain issues enables us to focus constructive attention upon them in order to determine how best to let them go. While we may not immediately feel a sense of relief, we do regain a grounded and balanced state by degrees as we examine the turmoil within, issue by issue. In this way, we dispel moodiness by confronting it directly in an extremely methodical yet also caring way. The restlessness distracting you will eventually fade completely away today, leaving you in a centered frame of mind.