Ideal Body Weight Calculator – Underweight or Overweight?

Have you ever wondered what the ideal weight is for your height? Use our calculator to find out if you’re overweight or underweight. People who are overweight are at increased health risk for diseases including heart disease, diabetes, stroke, osteoarthritis, gallbladder disease, gout, and certain types of cancer. Studies have shown that losing as little as 5-10 percent of your body weight can improve your health. Likewise, being underweight can also lead to health conditions such as anemia, heart problems and chronic fatigue. Use your ideal weight calculation to develop a fitness plan that’s right for your physique. This body weight calculator does not account for pregnant, breastfeeding women, athletes and those with a muscular build, older persons or persons who have loss of muscle mass, and illness.

IDEAL BODY WEIGHT CALCULATOR

Gender:

Male
Female

Frame:

Height:

Feet
Inches

Ideal Weight Range

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ShapeFit.com is dedicated to providing health and fitness information to people so they can live a healthy lifestyle. ShapeFit has thousands of pages of fitness content with fun and interactive tools to help our visitors lose body fat, build lean muscle and increase their energy levels. We wish you great success in reaching your health and fitness goals!

Lifting weights. A phrase as straight forward as a desperate 35-year-old woman after a first…

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ShapeFit is a health and fitness company dedicated to providing the best exercise, nutrition and wellness information and resources to help our visitors get in shape, stay fit and live a healthier and happier life!