Month: February 2018

“Be a man!” A phrase echoed through generations, transcending color and creed, a call to action to the male human population. But while the abstract definition of manhood and manliness may differ from culture to culture, the biology of the male remains constant and stable, viable levels of testosterone is one of these major factors. Male secondary sexual characteristics (hairy 40

Gaining more muscles and having more testosterone is something that a lot of men are struggling with. But there are some methods you can use to solve this issue. Deadlifts can help you quite a lot in this regard. Deadlifts are designed to put a lot of pressure on your body. As a result, you will be more visually appealing, 40

When it comes to bodybuilding, many people can’t help but associated bodybuilding with anabolic steroids, growth hormones, and various other illegal chemical compounds that build muscle and transform physiques, but offer some pretty horrific dangers and side-effects in the process. Some bodybuilders will make the transition to the “dark side” as they sometimes call it, by taking various anabolic compounds, 40

BLOCK-PERIODIZED TRAINING IMPROVES PHYSIOLOGICAL AND TACTICALLY RELEVANT PERFORMANCE IN NAVAL SPECIAL WARFARE OPERATORS Abt JP, Oliver JM, Nagai T, et al. JSCR 2016;30(1):39-52. A review of the latest Tactical Strength and Conditioning Program from the Journal of Strength and Conditioning Research Big Time Takeaways: 1-You’re are more often to injure yourself at a bodyfat above 15% 2-For better health don’t 40

High-intensity interval training (HIIT) refers to a type of workout program characterized by periods of rest and bursts of activity. It goes like this: You engage in a form of aerobic activity to get your heart rate up to a comfortable level, and then you increase the intensity of the workout to a max for 30 seconds to a minute. Afterwards, 40

Our primary focus is to burn fat quickly and in a very good way. But we are unable to do that all the time, which is why you need to find a good way to increase this effort. And that’s where hormones come into play. Some hormones, like the ones in this list, can help you stay healthy and fit 40

Cholesterol is a waxy substance found in the fats in the blood. Although, it is needed to help build healthy cells, having a high level of cholesterol in your blood increases your chances of suffering from heart disease. If a person that has high cholesterol levels were to submit a blood sample for testing, it might be noticed that there 40

Wrestling is a tough sport, and it does require a lot of hard work to reach that level of physique. With that in mind, you do need to realize that some wrestlers outdid themselves and managed to get an amazing body because of that. There are some of the major Wrestling physiques that you can find in the wrestling world. 40

Who Is Larry Wheels Larry Wheels is a widely known athlete, and he is definitely popular for his muscles. He works extremely hard at the gym, and unlike other athletes, he is not shy to talk about the steroids that he uses and other helper tools that he may check out. He also educates his followers about the side effects and 40

5 Most Jacked Celebrities Revealed Some celebrities tend to work out for the movies and nothing more. But the reality is that some of them actually got to create a lifestyle from working out. And it seems that they like it so much to the point where they are jacked and look amazing. So yes, there are lots of celebrities 40