Gemstones for Emotional Healing

Emotional wounds are created from unmet emotional needs, neglect, abuse, trauma, and unprocessed loss. Emotional healing can be complex. These gemstones can help you release guilt and shame, remember your self-worth, let go of old attachments that no longer serve you, and move forward with strength and clarity. Note: gemstones are not a replacement for psychotherapy or other professional help.

Apache Tears are helpful for surfacing grief held in the emotional body in order to cleanse and heal old trauma or wounds from a previous life. They also have the protective and cleansing properties of obsidian, in an easy to carry form.

Aragonite bolsters the strength of your emotional core, helping you confront painful feelings and embrace past wounds. This clears the way for lasting positive emotional states. Because it acts to balance the energy system and chakras, it is both calming and energizing.

Chrysoprase reminds and reassure you of your heart connection to others and to the Earth. It is one of the best stones for healing a broken heart and preparing your heart for a new relationship. It also helps when facing threatening situations, strengthening your ability to stay centered in your heart and act from compassion rather than fear or anger.

Garnets help you turn your visions into physical reality. The six types of garnets help with different types and levels of manifestation. The most represented in jewelry is pyrope garnet. This type of garnet helps the wearer release guilt and shame, open to receiving love, and walk forward with a sense of clarity and self-worth.

Howlite is calming because it encourages you to “live and let live”, letting go of attachments that are causing stress and encouraging you to enjoy your life as it is without worrying about what others are doing. This in turn promotes true rest, which is why it is known for helping with insomnia.

Lepidolite helps with stress and worry when life feels turbulent and overwhelming. It can help you stay focused on the present, relieving worry about the future and letting go of stuck patterns from the past.

Mahogany Obsidian is useful for clearing self-imposed blocks that lurk in your subconscious due to past harmful experiences. If you feel you are not expressing your full potential due to abuse or trauma in your own life, past lives, or your family lineage, wearing Mahogany Obsidian can help you release these limitations & move forward with renewed purpose.

Morganite is a heart chakra stone and carries the energy of Divine love and compassion. It is an excellent stone to heal emotional trauma and grief and see the larger meaning and purpose of it in your life. If you are ready to transform pain, trauma, or loss into wisdom and compassion, this is your stone.

Opal’s fire carries a spiritual energy that burns through attachments, wounds, and negative patterns. It can amplify your emotions, bringing semi-conscious patterns to the surface of your awareness to be dealt with. When these are cleared, it also amplifies joy.

Natural pearls are unique gems in that they are created biologically by a sea mollusk adding successive layers of material consisting of shell, aragonite, and calcite. As such they do not have the natural crystalline structure of most crystals that are used for healing. However, they do carry the energy of their component minerals, as well as the nurturing medicine of the sea.

Pink Calcite helps to activate and enhance the heart’s way of knowing–the wordless awareness that we mean when we say, “I knew it in my heart”. It improves empathy and helps release suppressed emotions.

Rainbow Obsidian helps one take the journey to the root cause of emotional distress in order to resolve it. It acts by being a bridge to bring Light into wounded and dark places, allowing them to heal. Like black obsidian, it also clears and purifies the aura.

Rhodochrosite is a powerful stone for emotional healing. It helps you gently revisit painful childhood memories, heal the past, and reclaim the parts of yourself that you may have suppressed or disowned for emotional survival. It is also a stone of joy and nurturing, helping you access the freedom and magic of a child when they feel safe and loved.

Rose quartz is the classic stone of love. It helps dissolve old hurts and open the heart to trust in love and have faith in the benevolence of the Universe. It has a melting effect on mistrust and suspicion, and reawakens the heart chakra to abundance of love available to it. It is a great stone to place in your home or workplace to increase the vibration of harmony and love in the environment.

Serpentine connects with the resonance and vibration of the natural world, helping you embody your true nature. It supports transformation and shedding old habits & patterns so you can live your best life.

Tourmaline carries the frequency of natural joy and beauty. Tourmaline comes in a wide variety of types and colors. Watermelon tourmaline combines pink and green tourmaline, bringing the energies of both and creating an ideal stone for working with the heart. Black tourmaline is one of the best protection crystals available and widely used for metaphysical work. Pink tourmaline is beneficial for emotional healing.

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Disclaimer: Gemstone and Crystal Properties and Spiritual Gemstone Meanings listed here are not a substitute for medical care.
If you have a physical or mental illness, please see a doctor or mental health professional.

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