“These Top 5 lifestyle upgrades for guys will help increase vitality and boost disease prevention”. Good news for us American guys: The life expectancy gap has narrowed, to 76.7 years for men and 81.3 years for women. Still, as men we tend to use and abuse our bodies-working and playing hard (often under stress), […]

The Top 12 Things You’re Missing In Your Osteoporosis / Calcium Supplement. Osteoporosis remains a major health issue for more than 44 million Americans. Despite the fact that Americans consume more dairy products and calcium than any other population in the world, we still have one of the highest rates of this debilitating disease. One […]

Top reasons salsa is the summer super food! This is the time of year when gardens start producing the bountiful harvest gardener’s wait for fall all summer. If you’re like most Americans you enjoy the many uses of salsa, which is probably why it’s the #1 condiment in the U.S. But weather you grow […]

Calcium, Magnesium, Strong Bones & Teeth vs. Osteoporosis, Pop & Soda Do you remember being told by your parents to “drink your milk” for strong bones? Walk through the supermarket and you’ll see numerous calcium-fortified juices, cereals, and other products. There is no question that calcium is critical for strong bones and teeth, but […]

Kick It Into High Gear! When your body is working at high performance levels, body temperature is raised, increasing sweat production and the need for re-hydration. The rise in body temperature is caused by a few different factors: muscles are working at peak performance to enhance athletic ability, and they are producing energy in the […]