I made fiber one haystacks then decided to roll them into balls then to keep them from sticking to one another i threw them into a little powdered sugar!! Its a puppy chow & haystack mix! Submitted by: ROOKIE-COOK

So hearty, fulfilling and good for you, i dont know a yummiest way to get your vegetables, plus all the fats in it are good for you, you wont ever miss the meat, if you can find spring onion and 7 spices (5 spices in some places a chinese spice) by all means use it, and you can use any veggie you want, add soy sprouts, eliminate the cabbage, the choice is yours, and the result is always delishSubmitted by: OHTHEANGST

after eating some ok chinese takeout, i decided to make my own version of chicken chow mein. This recipe is loaded with flavor and includes everything EXCEPT the noodles. please add your own rice or noodles to your liking.Submitted by: GUTTERNUTS

Soak the Channa Dal for 1 hr in waterHeat oil and add the mustard seeds and cumin seedsAdd the copped onions and tomatoes and cook for sometimeThen add the Channa dal and the chow chowThe sambar masala and garam masala and pressure cook for 10 minsSubmitted by: SHIBIDAVID