Restless Legs

Ok I'm currently soaking in an Epsom salt bath hoping that helps. Was thinking about also having DH massage my legs with icy hot before bed. Anybody know if icy hot is safe? Or I it would even help? TIA

Ok I'm currently soaking in an Epsom salt bath hoping that helps. Was thinking about also having DH massage my legs with icy hot before bed. Anybody know if icy hot is safe? Or I it would even help? TIA

Everything I read contradicts also :( I guess I'll have to wait and talk to my doctor. I've had what I consider the perfect pregnant until I hit 30 weeks! Now at 31 weeks I haven't slept more than 5 hours a night in a week on top o working full time on my feet 8 hours ago. My legs cramps and get jittery everytime I try to sit still and relax. I've fallen twice. & today my doctor told me I am dehydrated. Seriously? I drink water & gatoraid all day everyday. I can't get enough I'm always thirsty!

Everything I read contradicts also :( I guess I'll have to wait and talk to my doctor. I've had what I consider the perfect pregnant until I hit 30 weeks! Now at 31 weeks I haven't slept more than 5 hours a night in a week on top o working full time on my feet 8 hours ago. My legs cramps and get jittery everytime I try to sit still and relax. I've fallen twice. & today my doctor told me I am dehydrated. Seriously? I drink water & gatoraid all day everyday. I can't get enough I'm always thirsty!

Like Midwestmom said take magnesium. I did increase mine with eating more nuts and made sure my vitamins had just to be on the safe side. It helped some but I still have issues when I am stressed. I have to try to relax more. To me, massaging seemed to make it worse. I soak in the tub for a while if I am having issues and is helps.

Like Midwestmom said take magnesium. I did increase mine with eating more nuts and made sure my vitamins had just to be on the safe side. It helped some but I still have issues when I am stressed. I have to try to relax more. To me, massaging seemed to make it worse. I soak in the tub for a while if I am having issues and is helps.

*** ***Your reading reveals that your BFP news comes the month of July from a cycle that begins in June. The baby shows as a boy and his EDD/birthdate is referenced the 14th of March 2011 and birth is shown a few weeks early on the 19th of February 2011.

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