I am a healer because of grief. I know it world-turned-upside-down intimately. Today I could even say, slightly hesitantly, that grief and I have become old friends. It's natural to want to never feel it again. Yet, it's natural that I will feel it again and again in my lifetime.
I lost my son's father to suicide when my boy was just about to turn two. Of course I felt the ... Continue Reading

(BeWellBuzz) It may surprise you that our mind has its own coping mechanism to relieve from grief and pain. When a distressful situation is too much to bear, for example, loss of a loved one or the end of a love filled relationship, our mind works by itself to protect us from going into shock!
What Are The Five Stages Of Grief?
There are five different stages of grief ... Continue Reading