Adventures/Yoga/Fitness

A Quickie for 50

Beginner Paddlers. With the popularity of paddling, we now give people a quick lesson! Just because your friend has a board, doesn’t mean they can teach you! This is our most popular and affordable way to hop on board with confidence. We spend about 30 minutes with you, give you a lesson on land and then we get on the water. We will work on proper technique, safety and guidelines. When we are comfortable with your ability, we set you free to paddle on your own. All Gear included.
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$50.00 per person

Downwinder/Paddle4Punch

Intermediate & Advanced (2hrs). This is a fun Adventure for the more experienced paddler that wants a little more challenge and paddle time. This is a one way paddle from the Ponquogue bridge to Rumba restaurant on beautiful Shinnecock Bay in Hampton bays. We paddle up to the beach at Rumba and head in for a delicious Rum punch! May as well stay for lunch and enjoy the Caribbean cuisine with amazing views! The Rum “bus” will take you back to your car when you are ready! Especially for for Groups, Birthdays or Team Bonding.

Approx 2-3 hrs. We provide a waterproof phone case, small cooler for water and supplies and board pick-up from Rumba.

$85.00 per person

SUP & Sip – Tour and Wine Tasting – North Fork Adventure

Beginner & Advanced. Add a little adventure to your visit with Adventure Paddleboards. Enjoy all the North Fork has to offer with a stand up paddleboard tour. Surrounded by breathtaking views and abundant wildlife and clean water to take a dip if you like. Paddleboarding is the best way to explore, relax and work out before a day of wine tasting. You will be led by one of our instructors and even get a taste of paddleboard yoga, followed by a sparkling toast! This will surely be a highlight of your North Fork Experience. A Sunset Tour the evening before your wine tour is also available.
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By appointment only (please Book at least a week in advance)
8am-10am Daily
Sunset: 6pm-8pm
Launch sites in Jamesport and Mattituck
Call New Vine Wine Tours to book your Winetasting Adventure 631-409-Tour(8687)
$65 per person

Floating Paddleboard Yoga

Beginner & Advanced (75mins). Come on and get fit at our Floating Fitness program. What’s more enjoyable and relaxing than floating? Floating Yoga, yes, that’s right, you practice yoga on your paddleboard while floating. First, a little warm up paddle, find a calm spot, drop anchor and float…now comes the yoga. Improve balance, flexibility and clear your mind as you are immersed in nature. Whether new to yoga or a total Yogi, you will benefit from the challenge and relaxation of floating on the water, you may not want to return to the studio until fall!
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Sat – 9am
Sunday – 9am
Wednesday – 6:30pm

$35 – Drop in
$250.00 – 10 class card

BYOB:
$25.00 – Drop in
$200.00 – 10 class card

Paddle Fitness

Beginner & Advanced (60mins). This a great class for you cross fitters and gym rats out there, or just looking to switch up your workout. We incorporate a power paddle with standard workout exercises, push ups, planks, sit ups, squats, work out bands and weights. Yes that’s right, while floating on your SUP, and pumping to the beat of our waterproof boombox. Finishing with a nice deep stretch and race back to the beach. You will be surprised at how much fun this is. You can do it!
Book Online

$35 – Drop in
$250 – 10 class card

BYOB:
$25 – Drop in
$200 – 10 class card

Private Adventures - Families & Large Groups - Paddle Parties

If you would like to plan an adventure just for you and your friends, family or co-workers we have special rates and can customize just for you. All of the Adventures above are available for large and small groups.

Family paddles area great way to spend some quality time together, enjoying nature. This is perfect if you have different age groups and want to go at your own pace.

Call for special rates.

Instructor Guide

Sometimes groups or families come with various abilities, some may be fine without a guide and some may need that extra coaching along the way. Or maybe you just don’t want to be responsible for someone on the water. We will provide a guide to go along with your group. Especially encouraged for families with children. Our guides are experienced with paddlers of all levels and can add an extra fun way to explore and try some new techniques and work-outs on boards.
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$100 – per guide

Sunset Paddle

Beginner Paddlers. Sunset Saturday Paddle Party! All summer long! Includes lesson/guide and All equipment needed. Approx 75 min. Enjoy a magical paddle on Moriches Bay as the sun goes down. Then stay for drink at the Tiki Bar or delicious dinner and live music at Watersedge restaurant and make a night of it!
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Location: Windswept Marina, 215 Atlantic Avenue, East Moriches NY

Price: $35 per person

Indoor Floating Yoga/Fitness Class

Floating Yoga/Fitness for all levels at an indoor heated pool. Incorporating Yoga, stretch and balance. Unwind and relax your body and mind during the upcoming holiday season. We will have fun practicing headstands and more complicated poses, after all it’s a heated pool!

Private Group sessions available for Birthday, Bachlorette, Corporate team building or just for fun. Weekend and weeknight evening times available.