Changes in our lives that we do not adapt to or fully mourn may negatively affect us by sapping energy and impairing the ability to connect to others. It's important to understand the normal stages of grief and how to effectively get through them.

Corn mazes, pumpkin patches and hayrides are fun ways for families
to enjoy the Halloween season together. Here are 31 places
throughout Utah — one for every day in October — where families can
find plenty of fall fun.