Sex is fun. Sex is intimate. And, it’s also a workout. So why not intensify the workout while you intensify the pleasure?!

It’s Better on Top

Next time you’re on top – try adding some sexy squats with the reverse cowgirl position: while he is laying down, face away from him and as you lower yourself, use your arms and legs to prop yourself up and down. It’s not only a turn-on, but tones your leg and butt.

Pump Those Arms

Have your partner sit in a chair, and when you are riding him, push yourself up with your hands, using your triceps, biceps, and forearms. Working up your core and arms is a great way to get fit and climax.