Most people are unaware of the fact that 50 percent of their pillow's weight could possess dust mites, sloughed-off pores and skin and other allergens. If you want those to be free from these unwanted allergens you must keep your pillow and your pillow cases clean. It can be in your interest to clean your pillow cases at least once a week. If you suffer from severe contact allergies and cleaning the pillow case case every week does not support, you can double case the pillows. Many people prevent cleaning their pillow because they believe that cleaning these people could affect the durability of the pillows. Contrary to what people believe that, cleaning your pillows will ensure they last longer. Yet , it is important that you follow the manufacturer's instruction when you clean the pillows. It is a good idea to completely clean your pillows once in six months to keep it clean and free of allergens.

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