I just want to thank you for getting me thru my lapse. I'm back on track and just on shakes for the next 4 days to make sure I get back into Ketosis.

If it wasn't for everyone on here I fear I may have gone back to secret eating as nobody would have known about my lapse. Its great to have you guys to share everything with and Ive come right out the to other side now. Hopefully I haven't done too much damage but if I have then I'm ready for it.

Thanks again everyone for your lovely words of support. :grouphugg: big hugs for you all! What a group we have here!!

I had a lovely day out with my mum and boys today. We went to Aviewmore where it was really snowy, kids were sledging and fairy lights everywhere. Was very exciting. We went for a swim, shop and they had lunch while I shopped some more! Also went to a big inflatable fun factory. So had a lovely day. Feel so much happier now!

Bring on December Im so ready for it!:109:

Total Lost in Foundation : 42.5lbs
Total Lost in Devlopement : 19.5lbs

I'm glad you are feeling better and have had a good day.
People couldn't have helped you on here unless you had been honest about your lapse in the first place.
So the recovery started from YOU.........XX

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