i started my 28-day bootcamp, today. the video was invigorating. it was hard for me to keep up, but i just did it at my own pace like the trainer said. i'm gonna stick with it!!!!!!!!! one day at a time, one step at a time!! Read more

god has given me another day to make his temple, my body, as beautiful as he knows it can be. i will try my best, today, to make all the right, healthy choices. thanks spark people for being here for me.... Read more

had a good day. did exercise and pole-walking after supper. was so proud of myself at suppertime. i love the fat on a piece of steak, but tonight i cut it off and threw it away!!! woohoo. one day at a time, tiny steps add up to a victory.... Read more