Judy, is that steak and mushrooms or is it the mushrooms soaked in A1 that someone suggested(I think Kali) some time ago? Those sounded good, but for the life of me, I never think to make them.

*************I'm not walking today. Headachey from the pressure system coming in. I hear we are in for a huge cold front moving across the entire midwest, so everyone, please be careful and make sure you are ready for it.Our temps here have been in the mid 70s the last couple of days and are supposed to drop way down into the low 30s between tonight and tomorrow.

*************I'm not walking today. Headachey from the pressure system coming in. I hear we are in for a huge cold front moving across the entire midwest, so everyone, please be careful and make sure you are ready for it.Our temps here have been in the mid 70s the last couple of days and are supposed to drop way down into the low 30s between tonight and tomorrow.

Boyfriend is making wheat pasta for dinner w meat, sauce and onions, etc. I will measure out 1 1/4 C of it and get a bag of the frozen zucchini, cooking it with Italian seasoning and Parmesan. Maybe that will keep me from getting seconds of his spaghetti. (It seems when he cooks, he makes a huge pot of something, and we eat til we are gonna burst. He is a really good cook! The further into this journey I go, I have learned to cook just enough because I know how I am about taking seconds. I just gotta plan for the days that he cooks.)

Unsure about exercise today. Will post if I do any intentional exercise.

Boyfriend is making wheat pasta for dinner w meat, sauce and onions, etc. I will measure out 1 1/4 C of it and get a bag of the frozen zucchini, cooking it with Italian seasoning and Parmesan. Maybe that will keep me from getting seconds of his spaghetti. (It seems when he cooks, he makes a huge pot of something, and we eat til we are gonna burst. He is a really good cook! The further into this journey I go, I have learned to cook just enough because I know how I am about taking seconds. I just gotta plan for the days that he cooks.)

Unsure about exercise today. Will post if I do any intentional exercise.

Rachael, I'm not one to eat the same things every day. I just can't. I love chicken, but it's gotta be one of many dishes that I rotate out. I wish that I could stay with a few things, but by palette and my willpower just won't have any of that. LOL

I'm a protein nut. You know that. Just do what you can for yourself, take inspiration where you can find it and adjust things that sound good, to your own taste , and slide it into your own journey at will.

huggsk

Kim SW 253 CW 184.6 GW 135

Willpower defines Realm --- Toba Beta

You are a perishable item. Live accordingly.

Thanks for your Reply!

Report This| Share this:Rainbow Challenge Thursday December 5 2013Rachael, I'm not one to eat the same things every day. I just can't. I love chicken, but it's gotta be one of many dishes that I rotate out. I wish that I could stay with a few things, but by palette and my willpower just won't have any of that. LOL

I'm a protein nut. You know that. Just do what you can for yourself, take inspiration where you can find it and adjust things that sound good, to your own taste , and slide it into your own journey at will.

Hi Kim no it is steak and mushrooms no A1 for me too processed .. I like variety too but most of my dinners are plain soon I will be making beef stew it is a winter dish .. I ove the oven roasted sweet potto slices I spray them with butter flavored spray and sprinkle a bit of cinnamon..

Hugs Judy

SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journeylife may not be the Party we expected but while we are here we may as well dance

Thanks for your Reply!

Report This| Share this:Rainbow Challenge Thursday December 5 2013Hi Kim no it is steak and mushrooms no A1 for me too processed .. I like variety too but most of my dinners are plain soon I will be making beef stew it is a winter dish .. I ove the oven roasted sweet potto slices I spray them with butter flavored spray and sprinkle a bit of cinnamon..

Lunch cabbage and noodles. I may leave the noodles out. I want to do something with this cabbage I bought, so thought I would cook it with some carrots and a tad bit of pork steak cut up. I'm not a pork lover so it will be just a small amount. I decided to eat like I should and never mind that fussy hubby of mine. Errrrrr! LOL

Have to walk on my treadmill today, it's only minus 6 out right now. Not going to warm up much more, maybe to 0. but the sun is out so that makes one feel better. Right?

Lunch cabbage and noodles. I may leave the noodles out. I want to do something with this cabbage I bought, so thought I would cook it with some carrots and a tad bit of pork steak cut up. I'm not a pork lover so it will be just a small amount. I decided to eat like I should and never mind that fussy hubby of mine. Errrrrr! LOL

Have to walk on my treadmill today, it's only minus 6 out right now. Not going to warm up much more, maybe to 0. but the sun is out so that makes one feel better. Right?

Hi Aus minus 6 is cold we have a warmish 45 in my area not much sun but it does creep out some// I like cabbage carrots and pork sounds like an Irish boiled dinner I took a lovely walk today it was nice had to open my coat because it was warmish stay warm Aus Hugs Judy

SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journeylife may not be the Party we expected but while we are here we may as well dance

Thanks for your Reply!

Report This| Share this:Rainbow Challenge Thursday December 5 2013Hi Aus minus 6 is cold we have a warmish 45 in my area not much sun but it does creep out some// I like cabbage carrots and pork sounds like an Irish boiled dinner I took a lovely walk today it was nice had to open my coat because it was warmish stay warm Aus Hugs Judy

Guess what I weighed this a.m. and tho i'd had my coffee I did get down to 258 from 264! 6 lbs. down to go with the -6 temperature here with Aus. It's a beautiful winter day. Hey Aus turn on some xmas music and dance around to it like you're waltzing!!

My husband is taking me out to dinner tonight for a little celebration! I have a huge destructive behavior I used to partake in. It's been 5 mos. that I haven't done those behaiors!I do for a change feel like I've really done something good.My neighbor came up for coffee at noon and I had a muffin for her that hubby baked for daughter. She brought us a bottle of apple raspberry cider to celebrate with! This celebration means a lot to me. trust me I've had this behavior for big parts of my life and i'm so ready to say goodbye to it permanently. I don't need it to cope with anymore.... and I've stuck to it for 5 mos. thanks for reading

This moment is your life, choose to live it. Grab all the gusto you can!!!

tweety 'keet'

SW 264.0. GW. 170

Thanks for your Reply!

Report This| Share this:Rainbow Challenge Thursday December 5 2013Guess what I weighed this a.m. and tho i'd had my coffee I did get down to 258 from 264! 6 lbs. down to go with the -6 temperature here with Aus. It's a beautiful winter day. Hey Aus turn on some xmas music and dance around to it like you're waltzing!!

My husband is taking me out to dinner tonight for a little celebration! I have a huge destructive behavior I used to partake in. It's been 5 mos. that I haven't done those behaiors!I do for a change feel like I've really done something good.My neighbor came up for coffee at noon and I had a muffin for her that hubby baked for daughter. She brought us a bottle of apple raspberry cider to celebrate with! This celebration means a lot to me. trust me I've had this behavior for big parts of my life and i'm so ready to say goodbye to it permanently. I don't need it to cope with anymore.... and I've stuck to it for 5 mos. thanks for reading

Laura that pot roast sounds wonderful. I love dinners like that when it gets colder. I stopped at Pollo Loco last night and got some of their chicken tortilla soup. It was so good and warming and relatively healthy for fast food - chicken, celery, onion, carrots, corn and lots of oregano, garnished with a little cilantro and Mexican cheese with a few thin corn tortilla strips. The price has gone up a dollar since the last time I had any.

So far today I've had my yogurts and pistachios. I'm now working on my celery and canned chicken with a V-8. I might have a grapefruit later. I have no idea what I'll have for dinner.

My sister is moving into her rental house today. It's not too far from her burned up house - maybe a mile.

Keep up the good work everyone!!

Michelle

Thanks for your Reply!

Report This| Share this:Rainbow Challenge Thursday December 5 2013Laura that pot roast sounds wonderful. I love dinners like that when it gets colder. I stopped at Pollo Loco last night and got some of their chicken tortilla soup. It was so good and warming and relatively healthy for fast food - chicken, celery, onion, carrots, corn and lots of oregano, garnished with a little cilantro and Mexican cheese with a few thin corn tortilla strips. The price has gone up a dollar since the last time I had any.

So far today I've had my yogurts and pistachios. I'm now working on my celery and canned chicken with a V-8. I might have a grapefruit later. I have no idea what I'll have for dinner.

My sister is moving into her rental house today. It's not too far from her burned up house - maybe a mile.

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