MetCon: RX Division Partner WOD 21-15-9 reps for time of: Synchronized deadlifts (225/155) Pull-ups (if one partner is done the Pull Ups before the other they must wait before starting next rounds of Deadlifts) Max Muscle Ups to 6:00 CAPMetCon: Masters Division Partner WOD15-12-7 reps for time of:Synchronized deadlifts (205/135)Pull-ups

(if one partner is done the Pull Ups before the other they must wait before starting next rounds of Deadlifts)Max Chest to Bar Pull Ups to 6:00 CAP

MetCon: Scaled Division Partner WOD 21-15-9 reps for time of: Synchronized deadlifts (185/115) Ring Rows (if one partner is done the Ring Rows before the other they must wait before starting next rounds of Deadlifts) Max Pull Ups to 6:00 CAP