Larry Tobin

Location

:

United States

Joined

:

August 2, 2011

Total Articles

:

8

Article Views

:

6,237

Articles

Losing Weight - Weighing InPart of our ultimate goal in doing all this habit changing is to lose weight, of course. We've talked about making goals and keeping our eye on them, and how to set achievable benchmarks for ourselves as we do what we can to make ourselves healthier.Category:Weight Loss

Stop Stressing - Breathe DeepEveryone knows how important breathing is to the body. In an emergency, we can go weeks without food and several days without water or sleep. We won't be in the best of health, but it is possible to survive without these necessities in a pinch.Category:Stress and Anger Management

Stop Stressing - Just Say NoAs many people have commented at one time or another, we could get so much more done if there were just more hours in the day. Obligations pile up everywhere: duties at work, commitments to social groups, quality time with the family and time out...Category:Stress and Anger Management