Planning to visit someone who just had a baby? Here's what you need to know to be the absolute best visitor they've ever had.

1--Don't expect to see the baby in the first week or two. Wait for an actual invite.As excited as they are for everyone to see the baby, they also need a little time and space to recover.

2--BRING FOOD!!! Please, please, please! Breastfeeding mamas are especially hungry and meal preparation is difficult with a newborn. Feeding the family is one of the most helpful and loving things you can do.

3--Wash your hands as soon as you arrive.

4--Ask the parents how you can help. If possible, make a specific suggestion. "Do you need anything from the store?" "Can I empty your dishwasher?" "Can I take your other child/ren to the park or on a playdate?"

5--Keep it SHORT. About an hour to an hour and a half, depending on the situation.