Gynostemma is generally reinforcing to overall health, has a strong anti-fatigue effect. Gynostemma is universally believed in Asia to be an anti-aging herb. In China, Gynostemma pentaphyllum is widely believed to have the following health benefits: to slow down aging and to prevent feebleness at all ages, and in particular to reduce fatigue, to increase vigor; to reduce oxygen deficiency at high altitudes; to improve digestion; to strengthen the mind; and to improve sex functions. It is also believed to help calm the nerves and to ease pain. Package of 20 tea bags.