​Intro Quote:“When you know you can’t get beat up, you feel invincible. And when you feel invincible you are a better brother, you are a better father, you are a better business man, you are a better husband…you are a better everything.” ~Rener Gracie​Meet the Listener: Art Llamas

Interview

Alex Stuartn this episode Marty interviews Alex Stuart. Alex is a Gracie Jiu Jitsu Black Belt, as well as an instructor at the Gracie Academy (aka Jiu Jitsu Heaven) in Torrance, CA. In this interview Alex discusses his start in Jiu Jitsu, becaoming an instructor, some JJ practitioners he's never rolled with but would love to, his hobbies, being a father, his Jiu Jitsu philosophy, and the huge impact Jiu Jitu's had on his life......

​Make Difference/Make an Impact Segment:​It's not what happened....it's what you think about what happened"