Discover and employ elements of your natural design to create more equilibrium, expression and energy in your life.

We can look no further than nature to learn how to live our lives. Within our physical bodies, our world and our universe lie designs so magnificent and well-thought-out, they "speak" lessons all around us. We live in the dimension of time (chronos) that is constant and predictable, yet our pace can be so harried and unpredictable that we fail to notice these expressions about life. We then wonder why we feel stressed and out of balance.

Organisms in nature have an innate self-equalizing process of responding to outer chaos with inner, centering order called homeostasis. When we, too, examine and align with how we are designed as our centerpiece, our lives and our pace fall in line, saving time, energy and resources. We achieve a stabilizing sense of equilibrium, and greater life expression and energy. We feel peace, purpose and power. We gain love, legacy and longevity.

Take a journey Beyond Balance: to Equilibrium

The Vehicle of Equilibrium:

The Spirit

Make Room

Do you ever feel like you are spinning around on a playground merry-go-round, as if someone or something is pushing you faster and faster? Or maybe you are pushing yourself, until you don't feel well. Sometimes our bodies do give out when we push ourselves too hard. There is much more centrifugal force on the edge of the merry-go-round. Similarly, in life, too long on the edge and we are more apt to take a tumble physically. Or, we drag our feet to slow ourselves down, get grounded and get some relief.

The Soul adds color and variety to our lives, like a garden adds to a landscape. There are lots of interesting textures, fragrances, shapes and sizes to explore, tend, harvest and share or display. This garden can provide enjoyment, nourishment, haven and ever-giving gifts.

Our bodies are the only vehicle we have to contain our soul and spirit. The time between our first breath of life and our last is mostly dependent upon what we do in this vehicle and what we do for this vehicle. If we learn to respect it and care for it, we have a better chance at healthy longevity to live out more of our destiny. If we don't pay much attention to it, our longevity may be short-lived or it may be an unhealthy longevity. Both can cut into the expression of our lives.