We all love microwaving. It’s a great, simple and convenient
cooking option for all people. The microwave oven has been popular in the US
for more than 30 years, virtually transforming society and how we view food.
And, here comes the million-dollar question: are microwaves the healthiest cooking
option? And the answer is – no, as there are much better options available that
will ensure nutrients will remain in your food.

A microwave is a form of non-ionizing radiation. As a matter
of contrast, ionizing radiation changes the electromagnetic nature of atoms, or
ionizes them. This alters the way they interact with other atoms and molecules
around them. X-rays, gamma radiation, and nuclear medicine (CT scans, barium
swallows, and mammograms) are types of ionizing radiation. Your food is being
zapped by high-frequency waves of heat, and some people argue that this
radiation can be harmful to your health.

In this article we are going to mention the 5, most common
diseases, caused by microwave ovens.

nsomnia
–
you should know that this device impacts and causes damage to the brain

Loss of
nutrients – we all know that when you use the microwave
ovens, you kill all the flavors to the food

Fatigue
–
the microwave ovens can be the cause for fatigue and obesity as well

Cancer
–
the radiation from the microwave ovens accumulate in the human body and can be
the cause for cancer

It
eliminates antioxidants – the microwave ovens destroy the
antioxidant compounds in the foods, which usually results in increased risk of
cholesterol and heart attacks

This means that you should be more careful and avoid using
these harmful devices. You should always opt for much safer and better option.
We really hope you find this article helpful and don’t forget to share it with
your friends and family. Thank You.