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OMG there is no way I stop eating those! It is all the good stuff. Why would cocunut be there too...coconut oil is so good for health. Honestly, I believe there must be something else to look for so that we don't stop eating everything good. Tomatoes are the one I eat almost every week. I think if I do flush all the toxins in my body I will be able to eat evrythg incl gluten I am kiddin...

In reference to the itchy skin, have you thought about salicylates? Look them up and see if they are in your diet. I was having a real issue with them and itched all over. Took them out of my diet and eliminated the problem.