Healthy Living

Diabetes Center

Diet Exchange

Nutrition Bonus

Round out any Italian meal with this low-fat, low-sodium side. The colorful bell peppers are high in vitamin C and provide a good source of vitamin A, too.

Nutritional Information

Serving Size 6 servings

AMOUNT PER SERVING

Calories

70

Total fat

1.5g

Saturated fat

0g

Cholesterol

0mg

Sodium

100mg

Carbohydrate

13g

Dietary fiber

3g

Sugars

5g

Protein

2g

% Daily Value

Vitamin A

35 %DV

Vitamin C

200 %DV

Calcium

2 %DV

Iron

4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.