My time with Nutrisystem is coming to an end. As I venture into my last week on the Nutrisystem program I want to take this time to look back and reflect on my weight loss journey. Obviously, I wish the scale told a different story, but this is reality. Losing weight takes time (at least…

Even though I am not dropping pounds like I hoped, I have been enjoying my time with Nutrisystem. I can’t believe that I only have 2 weeks left on the program. What I have gained through this process is the energy and motivation to continue with my weight loss journey. So what can I change…

Sometimes you just need a little extra motivation to stay on track. You need to be”leaf“ in yourself. The Leaf by Nutrisystm offers daily articles, tips, inspiration, fun videos and a bi-weekly newsletter—all available at your fingertips! You can find The Leaf in the tools section. One article that caught my attention is “How to Stop Emotional Eating……

Are you finding success in your weight loss journey? Or are you struggling? That’s the question I am facing now that I have finished my second month of Nutrisystem. In my head I was planning to lose 10 pounds in 2 months… and I was hoping for total of 15 pounds after 3 months. HOWEVER, what you…

It’s amazing how the fit of your clothes can change with as little as a five pound weight loss. Not only are you losing fat, but you are losing inches! I didn’t take measurements at the beginning of my weight loss journey, but I can tell that my body is shrinking. Proof is in the…

Nutrisystem offers a wide variety of meals. Finding your favorites is key. I like quite a few of the meals, but here are some of my favorites… Breakfast: Breakfast is one of the most important meals of the day… but so often it is forgotten. Nutrisystem has some amazing breakfasts: from bars to muffins, omelets to…

Reaching my goal weight is always in the back of my mind. But let’s be honest… I’m not going to get there in a blink of an eye. My goal weigh is 135 lbs and at the start of Nutrisystem I weighed 184.8 lbs. That means I have about 50 lbs I want to lose….

After 4 weeks of Nutrisystem, I am feeling more confident in my body… and I am starting to receive compliments from my fellow teachers and parents at school. It feels great to hear: “Wow, have you lost weight?!” “You’ve lost weight!” “Check you out! You’re looking good!” Everyone is noticing my weight loss. But the best…

The scale is not my best friend…yet…but I am NOT afraid of the scale anymore. I am actually anxious to see how much I have lost. So far the numbers keep going down!!! It’s a great feeling to see less of me stepping on the scale each week. One tip I have for anyone who…

Staying on track is key when dieting and changing your eating habits. Every bite counts! I am a mobile girl, so I prefer to track on my phone vs. writing things down in a journal. Thank goodness Nutrisystem has a great mobile app called NuMi (download from iTunes or Google Play)! This app allows…

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