Sorry for the delay, I finally found a little bit of time. After thinking about a couple of ideas I narrowed it down to this one. Below is my Step animation pass. The character I’m using is by http://www.gregtowner.com/Bob.htm.

Two things:
I’m not quite sure, but I would try to cut a little bit earlier, maybe 2-3 Frames. So that the back-movement of your character (specially the left leg) is shorter.
Another thought … stay closer with your camera on the scene, when you do your action cut. There is a lot of empty space around it at the moment.

Thanks for your comments, they are really appreciated! I still have to push these poses a little further thats why the camera is a little back. I’ll hopefully have something to post soon, once again thank you.

It’s funny cause the helmet is moving in the wrong direction when he jumps, but it kind of works… maybe because of the squash and stretch business … how ?!!

otherwise the glasses are a bit disturbing at the end… it make me loose the track of the animation of his face… but that’s just me, maybe.
and I still love the helmet bit and all the tinny details, like the chair swinging, the strong poses etc…