Saturday, December 6, 2008

Woman with a Plan!

Well, this week I've been in agony of a terrible cold that has hit me like a ton of bricks. Just when I was starting to feel pretty good too! Arg! But... at least this will pass (hopefully soon), so in anticipation of that, I've been working on a plan. A get healthy plan. A take control of my life plan. I like to have a plan. I'm a list maker and a bit of a brainy nerd so this is my bread and butter. However, no matter who you are, taking a proactive approach to your life is hundreds of times better than just being a passive witness to your life, or being at the mercy of your circumstances.

I was reading Alicia's blog (I'd Like To Buy a Bowel) and I've been just utterly amazed and inspired by the fact that she's feeling great and doing all kinds of running and marathon training and... wow. That girl rocks. I was thinking that, when I have periods when I feel well, I don't want to just take them for granted and let them pass me by like I have in the past. I'm going on about 15 years now of on and off resolutions to get in shape. And this is it! While running is not an option right now (I'm looking out at 4 inches of snow on the ground) and I'm not really a fan of running, but I wanted something easy that I could do throughout the day and keep track of. So, December 1st I set myself a goal of doing 5,000 jumping jacks before Christmas. Now... when I set that goal I didn't have a cold, so it's now become more challenging. But basically I have to average 200 per day till Christmas. Since I've been sick, I now need to step up my game. However, the great thing is that I can do a few at a time in the morning, sneak them in the washroom at work, in the evening and spread it out so it's doable. I have a dry-erase marker keeping track of my progress on a big mirror by my front door. I'm currently at 700! Yeah, that's actually not so good, I'm behind, with only 18 days to go, I now need to average 240 per day! Yikes!

But anyway, this is just a fun little way of motivating myself and maybe others around me to join in. I hope to set a new goal for January. And the Christmas gift to myself will be to feel better, have more energy and to be proud of myself for sticking with it. With a chronic illness you have to make the absolute most out of the good days as you possibly can. We can do it!

Oh, and all this snow, Christmas lights, wrapping paper, music and more has got me in a festive mood! So, I just want to say Merry Christmas and Happy Holidays to everyone! Get out there and give generously of yourself, and share as much joy, laughter, and friendship as you can!

Thanks! Though I'm starting to wonder if bouncing my guts around is a good idea at this point. So I'm alternating doing a bunch of jumping jacks with some less-jarring but just as effective similar things. And actually, trying to cushion your jumps actually makes them harder on your legs- so it's a better workout! ;)

About Me

I am an IT professional, a mom, and a business owner living in Canada. I was diagnosed with Crohn's Disease in August 2008 and I feel the compulsion to blog about it. Hopefully I can be helpful to others. Oh, and did I mention I'm going to kick Crohn's Disease's butt? Hell yeah!