Anxiety Support Group

Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

I understand what you are talking about. I struggle daily to not have the anxiety and thoughts consume me. But sometimes I can't overcome it. It isn't by choice that I feel this way BELIEVE ME! We are all at different points in our struggle and we are all individuals. I think what might work for one person won't work for the next. We all have to find our personal way to get through our journey. But I know I will get there! You will too!

I don't even know if there's an answer to that. I step out the house every day and constantly ask myself why i feel scared. It frustrates me so much cos i shouldn't have to feel that way. I assume you feel the same way? How long have you felt that way?

seriously its not our fault this crap came out of no where and your family dosen't understand there best advice is to think of something else or distract ya self as much as we know we should its very difficult and i know we frustrate people w/ our stupid symptoms but we can't just snap our fingers and it will stop trust me i wish it was that wasy

For me, dealing with people who don't understand anxiety and depression is the hardest part of the illness. I want to scream at people who tell me to &quot;Just get over it.&quot; They have NO IDEA what I'm going through. As horrible as this sounds, I sometimes wish my illness on people in my life so they would realize how TRULY AWFUL it is to deal with this stuff and feel compassion.

If i'm having a bad moment my Dad will pat me on the back and say &quot;C'mon darling we all have our problems you just gotta pull yourself out of it&quot; It really bugs me!! would'nt it be nice if we could just turn it on and off like that!

A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...

I have my maxed amount of epidural shots of my cervical DDD....(and no one cares about my lumbar DDD)..... I've done physical therapy, muscle relaxers, Amitriptyline, Nortryptiline, desipramine.....narcotics... So I decided to go to a spine specialist and they have me on Gabapentin. Its been two weeks and it did nothing for my lumbar ever... but it did seem to help my cervical and arm/hand pain...

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