Lovely, delightful, fun First-time SUP Yoga experience. I had a marvelous private SUP yoga lesson off East End Beach. It was absolutely gorgeous being out on the water that way, and my instructor Ashley was very competent, friendly and thoughtful. I was able to do far more than I would have expected, yet it was all done in a gentle and relaxing style. It was quite a choppy day on the water, with wind, so it was more challenging than it would have been on a still-water day, however I thoroughly enjoyed it, in spite of being new to paddleboarding. I plan to do more classes with Portland Paddle. Bravo!

Anne, Sept 2016

As a yoga teacher myself for 15 years, I love love love Ashley Flowers. She leads a beautiful, heartfelt class deeply informed by yogic principals. She has a built a community of yogis and yoginis.

Sue, Jan 2018

Recent Posts

I obviously think this^^ is a very catchy title. I wrote an article for Yoganonymous (a now defunct yoga news site) back in 2013. I had since forgotten, but just rediscovered it while trying to find the flyer I was working on for my upcoming Yoga workshop of a very similar title (Feb 17th: register … Continue reading For the Love of Yoga

Thanks to Maryna from bookyogaretreats.com for reaching out and sharing this article with 5 Tips for Your First Yoga Class. I aim to keep my classes super open and welcoming for beginners and advanced practitioners alike but if you are still feeling nervous read on to check out some of these great tips! Yoga is … Continue reading Guest Post: 5 Tips for Beginner Yogis