This Chick Pea salad is quick and easy to make, and most of the ingredients are things you might already have on hand. You’ll notice that the recipe calls for both the tomato and parsley to be chopped, and the garlic to be minced. You’ll also see recipes that call for something (like a potato) to be diced. So what’s …

Originally from North Africa, couscous has become a very popular grain all over the world and can be found in most supermarkets. While it might seem like you’re boiling it to cook, in reality you’re steaming the couscous which is why you cover it and let it sit once the water comes to a boil. • 1 C couscous • …

Once you start eating healthy, and eating organic produce, you’ll find you start to prefer it. I was in a meeting at work the other day and it ran late. I was getting really hungry; they had some packaged snacks in the room but I didn’t want those. They also had a lot of bananas so I grabbed one of …

There is an amazing variety of vegetables, fruits and grains in this world and every day I’m discovering new ones; this recipe for Teff Porridge is the result of one of those discoveries. • 1 C Teff • 1 Tbsp butter • 1/4 tsp ground cloves • 3 C water • 3/4 C pitted dates halved crosswise • 1/4 tsp …