“To confront a person with his Shadow is to show him his own light…anyone who perceives his Shadow and his light simultaneously sees himself from two sides and thus gets in the middle.” – Dr. Carl Jung, Good and Evil in Analytical Psychology The air is crisp, the leaves are in bright finale, and the [Continue]

Sometimes it’s best to pass the mic. I’ve written about how many people use aromatherapy as part of living a wellness lifestyle, and I’ve thought of devoting a whole article to it–but I’m no expert! So, this article was written by two brilliant women who know the practice personally. Please enjoy, and welcome them to our [Continue]

Six Word Stories. I’ve grown to love them as a method of focus and reflection in a life—and a mind—of business and fast-paced movement. Click the link if you need a description, read on if you already understand how these 18 words have become one of my favorite seasonal rituals. Maybe they have for [Continue]

“Everything in life is writable…if you have the outgoing guts to do it, and the imagination to improvise. The worst enemy to creativity is self-doubt.” – Sylvia Plath, Writer Self-doubt. It twists our stomachs, it claims our sleep; it is the sworn arch-enemy of the Self-Help movement. It has a helpful purpose, just like any [Continue]

“My father taught me to work; he did not teach me to love it.” – Abraham Lincoln, Working Dad Dads give up great deal of things as they mature and one of those things is play. “Freud himself argued, back in 1908,” according to Psychology Today, “that adults do not play, and his adherents have [Continue]

“Today in America it is almost heresy to believe that the roots of thought have any importance.” – – Dr. Gregory Bateson, Author We do countless different things, in many different spaces, every moment of our days. But we all, at the root, do one universal thing all day; we think. We process information. While [Continue]

“Come with me if you want to live!” -Kyle Reese, The Terminator, 1984 -The T-1000 Terminator, T2: Judgment Day, 1991 This summer Terminator: Genisys will again recite the classic line above. This line ties together nearly thirty years of Sci-Fi evolution. That’s quite an achievement, but this summer we can tie together all of human [Continue]

“We make up horrors to help us cope with the real ones.” -Stephen King, Spooky Dude After a lifelong fight for survival from birth in misfit shows like The Twilight Zone and Outer Limits horror television has finally achieved the network attention it deserves. At present it seems every TV network has some show [Continue]

The air is crisping, the leaves are brightening, and the air of every grocery store, sundry-mart or drugstore has been sweetened by piles of Halloween candies. It is harvest time, and the lessons of Horror are ripe and ready to be plucked by the unwary. This month we take a look at the life lessons [Continue]