Wanna know something I am super grateful for? .
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I am grateful that I am able to do the activities I enjoy the most without second guessing if I can physically do it. .
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I absolutely LOVE being in nature and sometimes that involves swimming, climbing, hiking steep slopes, etc. and it feels great that I know I can overcome almost any hurdle. .
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Living a healthy lifestyle has given me so much more than confidence in my own skin - it has given the energy, stamina, and strength to live my life how I want to! .
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If you are ready to live your life the way you want to or just want to live a healthy lifestyle - comment a ❤️ below!

Muscle symmetry is key to obtaining that dream physique ⚖️ = 🔑
You can fix any muscle imbalances by utilizing unilateral training methods into any specified area to achieve that perfect balance👌
@rbnfitness_ performing these single legged lunges while of course staying protected with the #profitness compression knee sleeves and Buffalo leather belt💪
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👉 Follow: @totalprofitness👈 & tag your pics/videos with #totalprofitness to be featured!

Just hanging out💪🏼. I’m a true believer that a strong core makes everything else stronger as well so DON’T neglect it!
In my experience most people plan on doing abs at the end of their workouts. However, when the time comes to do them they are “too tired” and either just do an insignificant amount or skip them all together. Switch things up! Try doing abs at the beginning of your workout, or my favorite, try supersetting them with the muscle group you are training that day.
Let me know what your favorite ab exercise is and if you use any of those strategies!
#bodybuilding#fit#fitness#fitfam#fitspo#gym

GIVEAWAY!!! Ends this Friday!! If you’ve already entered you can get another entry by tagging two DIFFERENT friends on this post. Make sure you’re following @caleb_koerner and I both. Also you’re not entered until you give me a shoutout!! .
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Since I just hit 1,000 followers and thanksgiving is coming up, I’m going to do another giveaway! It’s totally free to enter! I’m giving away these 3 things! .
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💪🏼 A post workout stack from @1stphorm .
💪🏼 A $50 gift card to @1stphorm website .
💪🏼 A free training session with @caleb_koerner .
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This is a $165 value totally free! Here’s how you join: .
1. Like, and tag 2 friends in a comment on this post .
2. Make sure you’re following both me & Caleb! .
3. Give me a shoutout on your story or feed! .
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It’s that simple guys! You must complete all 3 things to be entered! If you’re not following Caleb and I both you will not be considered for the giveaway! The giveaway begins now and will end on November 23, 2018 (Black Friday)! If you have any questions please reach out to me! .
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#iam1stphorm#giveaway#fitnesslife#fitnessgiveaway