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I do prep some. I make smoothie bags for the week for breakfast because it's quick to blend and head out. I usually grab some fruit and have leftovers for lunch at work. If I don't bring breakfast and lunch I eat crap. Bringing food with me helps me stay on track since I have healthy options with me. I also buy health snacks and use baggies to make 100 calorie snacks. I am frugal and it's cheaper than the 100 calorie packs they sell. I usually buy an emergency healthy choice dinner for work just in case one day I forget my lunch of didn't cook the night before.

I do A LOT of roasted veggies - carrots, cauliflower, sweet potato, broccoli, etc. I actually find them to be better the second day around anyway but they're easy to prepare, very flavorful and are all filling veggies!

The only other prepping I do is bake/grill chicken. I eat that stuff like it's going out of style. :)

Oh I love when meal prep is done! I am just horrible at getting started of course. I had a good meal prep week last week and I didn't quite get myself fully prepared this week. Just one question, how long are the hard boiled eggs good for? I want to get some of those done tonight and put in the fridge but I'm not exactly sure how long they last. I've never been a hard boiled egg eater unless it was deviled eggs.

Time for the legal mumbo jumbo. I am not a doctor, nor do I pretend to be. I am not a personal trainer, or a nutritionist, and neither are any of the people who guest post or comment on my blog (unless they specify differently). Nothing on this blog, or it's subsidiary Facebook groups should be taken as medical advise, and I am not liable for anything you do while listening to me :D Consult your physician before you engage in any new heath and fitness plan, just like I did.