Recipe excerpt: Homegrown Kitchen by Nicola Galloway Published by: Potton & Burton Note from Nourish: Nicola has used bone broth in this recipe but this can easily be changed out for vegetable stock to make it a vegetarian dish. I make this dhal often during the cooler months to fight off winter bugs, as it…

Recipe: Vicki Ravlich-Horan | Photography: Brydie Thompson Background shot on Carrera Marble laminate from www.laminexnewzealand.co.nz This is the perfect one pan dish you can whip up mid-week. I included fennel and potatoes and served it on fresh rocket to make it a complete meal, but you could add other vegetables like zucchini (cut into big…

Recipe: Raw Balance, Taupo | Photography: Vicki Ravlich-Horan This recipe was inspired by a recipe I saw online that used hemp powder and hemp oil. I changed it completely by adding raw tahini and sesame oil for the creaminess. With the ginger it is delicious! Raw butternut is great in salads,…

Recipe: Megan Coupland from Red Kitchen, Te Awamutu | Photography: Brydie Thompson I love this recipe! For a gluten free cake it is very light. Part of its charm is it has not been adapted from a recipe that uses flour, instead each ingredient is there for a reason and you can tell the difference.…