The temptation to sample one more holiday cookie or drink one more glass of eggnog can be a struggle for most of us. Depending on which study is referenced, the average person will gain 1 to 8 pounds during the holiday season. The unfortunate consequence to people gaining weight can be weight gain for our pets as well.

Pet dogs are well-known to be beneficial to adult physical and mental health because they encourage people to exercise and increase social interaction. A new study, funded by the Centers for Disease Control and Prevention, shows dogs may also reduce the risk for childhood anxiety.

Thanksgiving is a time for friends, family and holiday feasts—but also a time for possible distress for our animal companions. Pets won’t be so thankful if they munch on undercooked turkey or a pet-unfriendly floral arrangement, or if they stumble upon an unattended alcoholic drink.

Try to guess the best kept secret in the pet rescue world. If you answered, “Adopting an older cat or dog”, then pat yourself on the back. It’s the best gift you can give yourself…and the pet you’re adopting. And now’s the perfect time: November is “Adopt a Senior Pet Month.”