Episode 50: Melissa Rifkin - What It Really Means To Be Healthy

Why you should listen to today’s episode:

Learn the importance of having a balanced well-being.

Find out the amazing benefits of meal planning.

Learn what it really means to be healthy.

Summary

Melissa Rifkin is a registered dietitian living and working in NYC and has an amazing perspective and background in helping people. She remotely counsels and coaches by utilizing Rise, an application she co-founded which provides daily feedback and weekly action plans for each client. She also actively curates and maintains @confessionofadietician, an Instagram account which posts healthy meal planning ideas. She truly is an educator who practices what she preaches.

In this episode, Melissa shares hacks for achieving a healthy, well-balanced being.

Check out these episode highlights:

02:10 Melissa’s career background

05:32 Melissa shares what her Instagram account - @confessionofadietician’s is all about