Good beautiful morning from Cape Town 👋✨🌞 I’m here for a 50hr Budokon yoga teacher training 🧘‍♀️🤸‍♀️🐒🦍🐅🦎 Today’s mantra as I walk into day 2 of the training is to have an OPEN MIND, HAVE FUN and to ENJOY THE PROCESS 🦋 This is a very simple approach (almost seems too simple, right?!) to my day that you can apply in your life too - wherever or whatever you’re doing today! 🦄 Sometimes the simplest things are the hardest to apply but I encourage you to constantly keep checking in and asking yourself whether you are living this little mantra today ☯️🙏 📷: Cacao smoothie bowl from the ever-glorious @nourishdcapetown 💟