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Dubai: Are you putting on more weight during Ramadan or becoming leaner? A lot depends on whether you are fasting and feasting the right way, say experts. After fasting for several hours during the day, people are often unable to resist the temptation to binge eat after breaking the fast, …

It sounds impossible, but there are actually certain foods that can satisfy hunger cravings without packing on the pounds. The key is to indulge in a meal that has a high satiety value, which describes how filling the food is compared to its calorie content. This so-called “satiety index” measures …

You know how amazingly free you feel in your birthday suit especially when you’re cheek-to-cheek with soft, high-thread-count sheets topped with a warm, thick comforter. But, surprisingly, only a mere 8 percent of us are down to clock some z’s in the nude. Sure, some might say it’s gross—you are …

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Couple in sexual pose For those of us who make New Year’s resolutions, we too often focus on doing less—eating less sugar, drinking less booze, spending less time in pajamas binge-watching The Crown. And while those goals may be worthy (though, really, The Crown is pretty great), this year, we’d also like to encourage …

Wired, panicky, wigged out? Orgasms are the answer. TITLE PlayMuteCurrent Time 0:39/Duration 1:16Loaded: 0%Progress: 0% ShareFullscreenYOU MIGHT LIKE5 BEST SEX POSITIONS IF YOU’RE GETTING OVER A COLD× You could argue that all sex positions relieve stress and anxiety—isn’t that the point of an orgasm? Sure, thanks to the calming and bonding hormones your body releases. . “[Yab …