Monday, 6 May 2013

April 2013 Training Wrap Up

Better late than never posting the numbers! April was a pretty solid month training wise, I got more running in which I am happy about however no where near as many swims as I would like. I was sick for three days and also had a lovely long weekend away with Ryan where we did do a hike but most time was spent relaxing and eating lovely food. Here are the numbers:

Hours of training = 35ish hours

Spin x 19 = 247.6 km's

Run x 11 = 124.6 km's

Swim x 3 = 7,500m

Weights/tabata/kinesis/kickboxing/core= 9 hours

Rest days =5

Sick days = 3

Now that the weather is getting very nice I am going to start adding in more running and less inside stuff. I am loving my biking and am hoping to add a real road bike to my life sooner rather than later. All in all very happy with my progress to date!

About Me

I am just a regular "lady" who loves the outdoors, sports and spending time with friends, family and my two furry friends Basil and Kasper. I was diagnosed with Type 1 diabetes in September, 2011 and want to share my experiences with others.