With all the travel options out there, a road trip is probably more therapeutic if you think about it. Driving across states and cities, allowing you to see the little details that you might miss when you are on a plane – that is what you will experience when you go on a drive. It would not even matter if you bring anSUV or a family car, just as long as the trip goes smoothly.

For this to happen, you need to prepare well for it. A road trip is not just a simple drive to any destination, it has to be carefully planned. Of course, just because you need to plan it well does not mean you need to stick to plain road trips. If this is your first road trip, make it count and do it in Malaysia. Here you will experience seeing different kinds of places, from spectacular beaches, small French villages, the city centre, and even old-world architecture. These are the details you want to see on your first driving trip.

Here we have listed down tips to make sure your Malaysian road trip will be an awesome experience.

Choose the perfect car for the trip

In Malaysia, the objective of the road trip is important because it tells you which car should be brought. For instance, if you are going with family, an Innova might be the best choice. If it is a city trip, maybe you can choose a more fuel efficient car like the Camry Hybrid. It would be useful to know that Toyota cars are actually cool road trip companions because it offers lots of leg space and awesome features, so you might want to choose their cars for the trip.

After renting a car, make sure that it had been completely serviced – engine check, cleaning, and other maintenance services. This will ensure that your drive will remain safe during the trip.

Research the local food

One of the best things about Malaysia is their food offerings. In almost any corner you turn, there will be hawker centres filled with the most delectable local dishes. Try the char kwayteow, nasi goreng, laksa, and lamban when you visit one of the hawker centres. Make sure to learn about the regional specialities as well.

Bring essential items with you

Essential items include power banks, snacks, and drinks. The drive going from one destination to another might take you hours or even days, so make sure you have everything that you will need to stay connected, like an energy bank to look things up on Google, and something to eat and drink.

Map out your drive

Another thing people like about driving in Malaysia are the different destinations you can go to. You can plan a path from Kuala Lumpur up to the Cameron Highlands District. You can also carve a path from the beaches of Langkawi to the Colmar Tropicale French Resort.

These tips will hopefully ensure that your road trip will be an awesome journey across all of Malaysia and will add to the unique driving experience that you will have. So pack those bags, get driving, and have the best time of your life in one of Asia’s most beautiful places. Enjoy the trip!

If you do a lot of air travel, you know that going through airport security can take a lot of time. In fact, the time needed to check in, go through security and board the plane can be longer than the length of the flight itself. Since the start of a trip can define the mood for the entire journey, making this part of the trip enjoyable is definitely a must.

Over the years, I’ve developed a set of habits that helps make air travel more bearable. Here are the top three timesaving air travel tips you can add to your arsenal of travel tips and hacks.

Pre-Screening

This is something I learned from actor and producer Michael David Palance. As a Hollywood producer, Michael’s job requires him to travel a lot. Signing up for pre-screening will help shave off the time needed to get through security. For those who travel often, the minutes you save are definitely worth the annual fee.

There are several pre-screening programs to join. TSA Pre-check is a good program to join if you travel in the United States most of the time. The program allows you to get screened much more quickly, reducing the waiting time to no more than five minutes. There is also the Mobile Passport app, which is also handy for US travelers.

These pre-screening programs allow you to clear security without the usual hassle of removing your shoes, opening your laptops, and taking off clothing items such as your jacket or belt. When you travel abroad and you’re returning to the United States, you can also use the mobile app to fill out and submit the US Customs form online.

Travel Light

I always try to travel light whenever I can. There is a big advantage to gain from having only a carry-on bag with me. For starters, some airlines now allow passengers with no checked baggage to check in without waiting in line. There are also automated check-in machines to use at select airports, so you can save more time when traveling light.

Even better, there is no need to wait at the baggage claim area at the end of the flight. You can just walk out of the airport with your carry-on bag and start your adventure right away.

Ship Your Bags

When you do have to bring extra baggage – such as when you’re bringing home souvenirs – it is actually faster and cheaper to ship your bags using FedEx or UPS. You save around 40 minutes just by choosing to ship your bags by courier.

This also gives you the ability to worry less about getting your bags lost or damaged. Most courier services have extra insurance and additional packaging options you can use for maximum protection. You can still travel light and bring back souvenirs from exotic places.

These are simple timesaving tips you can use on your next trip. They are easy to apply and will save you more than 60 minutes every time you travel on an airplane and have to go through airport security. Give them a try and you’ll never travel the old way again.

This happened to me when I visited my old friend Jacob in Boston. Just before leaving the house to take me to the airport, he asked me if I had still been playing football for my college team. When I answered positive, he decided to make me a present. Jacob ran back into his room and returned with a football visor from hi high school years.

“It’s a good brand”, he said, “so it would be a pity to throw it away or give elsewhere to unknown people at a yard sale”. During our way to the airport, I also found out that the visor had a very exciting history, and once it had saved my friend’s eyes during a very tough game, yet there was no a single scratch. I felt like Jacob is giving me not just a football gear, but a piece of his memory and a mighty talisman. My favorite brand is Under Armour football visor. I think they are very high-quality and durable.

At first, I put my new gear at my suitcase, but I didn’t feel much secure about it. What if the airport staff throw my luggage and damage the visor? I knew that it was made of a strong resistant material, but damaging even a clip would be a really unpleasant outcome. So I decided to fit it in my cabin luggage. I had just a small backpack, therefore it was really hard to fit it. I managed to wrap it in my T-shirt (Jacob didn’t give me any special bag for it) and squeezed my new football visor inside.

Surely, while I was passing the customs control, the officer saw something suspicious on the screen and kindly asked me to open my backpack. So I had to take out all the tightly squeezed things that I hardly put inside my bag.

“Oh, it’s a tinted visor. You play football, son”, the officer smiled to me, but I became so frustrated that couldn’t answer him politely. It took me ten more minutes just to pack my stuff back. But suddenly I heard that the boarding on my plane was closing, and they called my name to proceed to the gates A5.

Running and almost falling down on a wet slippery floor I finally found the right gate and in a few minutes put myself down in a comfortable airplane seat.

At that time I wished I wouldn’t accept the gift from my friend that had caused me so many inconveniences.

However, there was a football game in a week, and I decided to try Jacob’s lucky visor on the field. The very first minutes of the game I found myself knocked down by a huge African kid from another team, and his elbow accidentally went exactly into my left eye, cracking on the surface of the visor, but causing no damage.

That day I decided that miracles happen, and talismans really exist. But there also was another thought: when you travel with your football visor, pack it wisely.

Are you looking for a family-friendly skiing resort where you can bring the young kids? If the answer is yes, you’re probably aware of how difficult it can be to find a decent place for the whole family to enjoy. Some resorts only cater for skiers and there aren’t many other activities on offer. In my experience, the best place to bring the family is to Breckenridge, a small town at the foot of the Rocky Mountains. You can stay in some of the rustic cabins in Breckenridge and have plenty of activities at your disposable to keep everyone happy. This is a mini-guide on how to have an awesome family vacation at Breckenridge this winter.

Why You Should Bring Your Kids to Breckenridge:

First of all, Breckenridge isn’t just a place for skiing and snowboarding. The town has a historical center with lots of family friendly activities to keep everyone engaged. You can take the kids to see some of the sights around the town in the morning and enjoy a meal together at one of the restaurants later. There’s also a high chance that you’re going to meet other families at the resort so the kids can make new friends. Another advantage is that the kids can get involved with some of the seasonal activities that they can’t do back at home.

Kid Friendly Activities in Breckenridge:

This section is here to give you an idea of the different things you can do at this resort. The ones below are specifically for the winter months when you’re here to ski. If you do come in the summer, there are lots of other things to do in Breckenridge, which you can find with a quick Google search. Here are some of the more popular kid-friendly activities at Breckenridge in winter:

The kids may be too young or inexperienced to go down some of the slopes. But, it doesn’t stop them from having fun on the ice. You can take the kids ice skating on an outdoor and indoor rink that’s open every single day of the year.

The Winter Gold Runner Alpine Coaster is, as the name suggests, a coaster. The kids sit in one of the cars and go down the track around twists and bends on 2,500 feet of track. You can find this on Peak 8 and it’s certain to be one of the highlights of their trip.

Carter Park is a popular place for families to sledge down the hills. This is one of the only places in the town where you can go sledding and it’s a given that the kids will love every second of it.

Another way to keep the little ones happy is to take them to hockey school. It doesn’t cost much and the instructors will teach the kids the basics of this sport. However, you should be aware that age restrictions do apply.

One of the most popular places for kids is the Breckenridge Recreation Center. This has everything the young ones need to keep them busy for a few hours. There are two indoor climbing walls and different sports facilities. You can buy a one-day pass and the older kids can hang around here while you hit the slopes. This also gives them the chance to meet others that are the same age. But, be aware that children under the age of 10 need to be with an adult at all times.

Important Things to Be Aware of:

The most important thing is to plan what you want to do before you arrive. If you just turn up and try to plan everything on the spot, the chances are that it’s going to be disorganized and quite possibly a disaster. Some of the places are only open at certain times of the year and may be closed when you’re in town. It can also be time-consuming to get from one place to another and you need to organize the logistics of travelling around.

Make a list of things that you want to do with the family and search online for promotions or discounts. Some may have free admission on certain days or you may be able to grab a pass for multiple places. You may also be lucky enough to find special promotions at some of the restaurants. This helps to reduce the costs and gets you more value for money.

The next part is to plan what time you want to go to the more popular attractions. During peak season, there’s going to be lots of families that have the same idea as you. This means that places will be crowded and the roads can get congested. If you go in the afternoon, you’re probably going to have to wait in line. The kids are going to be bored and it can be a stressful experience for everyone. From my experience, the best time to go to the more popular places is early in the morning when they first open. You can then go to the other places later in the afternoon.

Conclusion:

Breckenridge is a great place to come for a family vacation. You can enjoy hitting the slopes on some days and find plenty of ways to keep the kids happy on others. There are several family-friendly places in this town that other skiing resorts lack. So, book up your trip this winter and have one of the best vacations ever.

If you’ve traveled anywhere, you probably have some souvenirs you brought back with you. There are some travelers who swear off buying souvenirs–but, not me. I love purchasing keepsakes that remind me of the vacation I took. In fact, I feel that travel is a type of privilege–it is something you save for and spend time in planning and preparation. Even the most budget-friendly forms of travel and lodging costs money–especially if you stay for over a week.

Since life is full of unexpected surprises, I never know if I’ll have the ability to re-visit a city or town I have toured. So, to respect the memory–and keep it alive–I buy souvenirs. Yet, I have often found that when I return home, I stuff them in a drawer and forget to use or display them. I finally figured out how to do this in a way that enhances your home and wardrobe. Read on to learn more.

Gallery wall

One of the most inexpensive types of souvenirs are postcards and your own photos. I used to stuff my collections in a drawer–not the best idea. Instead of hiding your mementos, create a travel gallery wall. Find cute and inexpensive frames of all sizes. Then, place your photos and postcards in the frames to hang on the wall of your choice. Then, just looking at your travel art collection makes you feel as if you’re visiting all over again.

Make jewelry

Have you ever combed a beach and collected shells or sea glass? Well, know you can keep your vacation on your person at all times. How? Turn your findings into jewelry. You can find chains at any hobby store or online. To illustrate, if you have a seashell, you can paint it gold or silver and string a chain through it.

It will be even more sentimental knowing that you picked up that seashell and made it into jewelry yourself. The same is true of sea glass, which can be made into earrings or glued onto a plain choker for a unique and dazzling effect. This way, your souvenirs aren’t collecting dust in a box somewhere.

Use a library wall

It’s nice to have a permanent location to store your souvenirs at all times. One way is with a library wall that also doubles as a media center. Imagine watching TV and scanning all the cherished souvenirs you’ve collected over the years. Each piece has a specific memory attached of a time and place where you visited a location that was new to you.

You may or may not ever go back, but you will always have a piece of that time and place displayed on your library wall. In addition, visitors will see your collection and will certainly have a lot of conversations. Just as coffee table books are conversation pieces, so are souvenirs. You might connect with people over travel, and all of the wonderful items you have discovered.

Souvenirs are the perfect way to remember your travels. Displaying them properly gives them the respect they deserve.

By experiencing new places and new sensations, your body awakens and becomes receptive to new limits and abilities.

Different regions of the world practice different kinds of yoga, you may learn something totally new and completely exciting!

2. Retreats and Courses

You might be considering traveling for the purpose of yoga itself. This is a great way to set time aside to dedicate solely to your practice. Go online and research the thousands of yoga retreats around the world.

Think of where you have always wanted to go, and if it’s in your price range, seek out a yoga retreat there. You will be fulfilling a travel goal as well as learning and growing your yoga abilities. Be sure to read reviews and comments to get a feel for the facility.

3. Apps and resources

If you are traveling for work or other non-yoga related reasons, it’s a good idea to download a yoga app so you can have a guide to use while you are on the go.

If you are staying in a hotel, make use of the quiet space of your suite in the morning. Choose a routine on your app and really get into it. Some hotels can actually offer yoga classes, so check ahead to see what’s available.

Yoga.com and Pocket Yoga are great choices with a variety of levels and classes.

4. How to incorporate yoga into all kinds of travel

Take a look at your travel schedule before you go and pencil in sometimes to set aside especially for yoga. This could be in the morning, or before bed, whenever you can get a quiet moment

If you are staying in one place for a week or so, check out what local community yoga classes they have and go along! You can meet new people and get a new yoga perspective

When waiting for long periods of time, i.e. for delayed flights, turn this into a positive and use it as a chance to get some yoga into your day and stretch your body and mind

5. Solo or with a friend?

Solo travel isn’t for everyone, it can be lonely and daunting. Be honest about yourself and if you would really enjoy going solo if not, don’t do it!

Pick a like-minded friend to take on a yoga retreat, someone you know will enjoy it and will get their own set of benefits from it

If you are going solo, choose a yoga retreat or a location that is known for being safe and solo-travel friendly. This will put your mind at ease and allow you to relax and enjoy yourself

6. What to take?

A yoga mat is a great investment if you are planning on incorporating yoga into your travel routine. Lululemon yoga mats are great for travel, they have a wide range of colors, weights, and sizes to suit your preferences. Take comfy, stretchy clothes to wear when commuting or in transit, this allows you to move freely if a spare moment for yoga arises.

CONCLUSION

If you are a yoga beginner or expert, you can benefit from practicing yoga the next time you travel.

The relaxation can really help to reduce stress and anxiety which can be highly exacerbated by travel.

Get started by downloading an app onto your phone so you can have it handy whenever you need it.

Use yoga as a tool for deep sleep and chasing away worries that might hinder you from making the most of your trip.

Everyone needs a good vacation, even, and sometimes especially, parents. However, if you’ve got a constantly growing toddler at your side, then the idea of an enjoyable getaway may appear farfetched. Luckily, a worthwhile vacation, toddlers included, is more than possible when you’re prepared. The right knowledge and the right tools are all you need to ensure that your family takes a trip worth remembering. Read on to find out how you can best prepare for your first vacation with your tot.

Troubles when taking your toddler on vacation

Thinking about taking your toddler along for an upcoming vacation can be a bit overwhelming for many reasons. Most parents share the same fears when considering doing so, such as wild tantrums. Nobody wants to be the parents with the uncontrollable toddler while everyone is on the beach catching a tan nor the parents who are unsuccessfully chasing their incredibly energetic three-year-old around the peaceful gardens. Worse, it is scary to imagine having to leave a highly anticipated event or missing out on a once-in-a-lifetime opportunity on your getaway because your toddler couldn’t pay attention or simply didn’t find interest in it.

The easiest way to avoid each of these unfortunate possibilities, and many others, on your vacation is to consider the entire family in every plan that you make. Every restaurant that you choose, every sight that you want to see and everything in between should be determined under the premise that everyone should be satisfied. If you and your spouse would love to go to the authentic Thai spot, but your children don’t like spicy food, then this wouldn’t be the best choice because the conflict of interests wouldn’t allow any of the family the best experience. To guarantee that everyone has an enjoyable, memorable vacation, as they should, make sure to seek out kid-friendly environments and activities that the entire family can enjoy – some of which you’ll read more about later.

Awesome travel accessories

On any trip, packing smart is very important. Bringing or preparing to purchase the proper tools on your vacation will ensure that there are no problems or unanticipated obstacles. Some items can be purchased at resorts, travel markets or other locations during your getaway. These items include large tote bags and multi-purpose bags, which can be found here and there in most stores or even online if necessary. Toddler backpacks, diaper bags and the like are incredibly helpful to parents on vacation, as they give you the flexibility of carrying everythingthatyou need in one place, and they typically come in a variety of styles. Other items that can be found at your vacation site and are useful to have on hand include first-aid kits, travel cameras and sunscreen.

Other necessities are more likely to be purchased ahead of your departure. For example, it would be a good idea to invest in a reliable stroller beforeyour vacation so that you know if it’s up to the challenge of the trip. Make sure that it isn’t too heavy, is easy to condense and bring on the go and has sturdy wheels and belts. Additional items that you may want to bring along include toys and books for toddlers’ entertainment, car seats and disposable dishware such as sippy cups.

Family-friendly fun

One of the most worrisome things about bringing toddlers along for the family vacation is the idea that you’ll have to constantly attend to them. This is a normal fear; however, it can be easily resolved. By following the tips below, you can create a fun, welcoming environment suitable for the entire family’s relaxation and enjoyment.

Family-friendly activities such as scavenger hunts, tours and festivals are very entertaining for children. You certainly don’t want to bring toddlers somewhere where they feel like they’re the odd ones out, and environments with other children will make things more enjoyable and comfortable for them. Furthermore, it is crucialto research the family-friendly attractions within your destination. Art galleries and museums, national or amusement parks, landmarks and the like are perfect for families and children to explore.

Vacations are meant to be relaxing, fun and full of great experiences for everyone involved. Because it is easier for adults to control their own activities, it is your responsibility to do the same for your toddlers. Make sure that they feel like they’re a part of the vacation by focusing on activities and locations that the entire family can appreciate. Now that you’ve got it all figured out, stop thinking and start relaxing!

Last month, I was sent to New York to conduct a special football training for some middle-school kids in the Bronx. It took me only a few hours for the whole preparation and the training itself, so I decided to take a walk around the city and visit a few sports stores afterward.

I was expecting to have a lazy walk with window-shopping, and actually, it had been like this until I found a small local football shop that was selling the football gear of my favorite brand. What’s my favorite brand you ask? It’s Under Armour. I didn’t count the time I had spent in the shop, but eventually, I ended with the whole pile of great football gear.

My Under Armour Football Gear Collection

And this is what I’ve bought and what I think about the products after using them for a while:

– UA Spotlight Men’s Football Gloves appeared to be very comfortable. They reduce twisting of the fingers and provide decent support for the hand. Also, they are seamless and made of Heat Gear fabric, so my hands remain dry during the game. I have been using them for three weeks so far, and feel very happy with this purchase. I made this decision by reading the reviews at shocpro.com. Hope, they will stay in such a good condition for a while.

– UA Gameday Armour Arm Sleeves also seem to be a very good choice. They are very light and comfortable. Since the fabric absorbs sweat I feel completely dry during the game. A few days ago I was hit while practicing and fell down on my elbow. Thanks to the armor sleeve my elbow didn’t get any particular damage, so it really gives decent protection and makes you feel more secure about your health and life on the field.

– UA Home & Away Chin Pad Pack was on sale, so I’ve bought it only for $6.74, which is half of the regular price. The chin pad is very soft, constructed in stretch neoprene and Heat Gear fabric. It gives extra protection and comfort for my chin, so I like using it both for the training and the games.

– UA Armour Fuse Chin Strap was the last item I’ve bought that day. Even though I have another Under Armour chin strap, but I could not resist to a very generous offer (I bought it only for $5 instead of $20!). I haven’t used this one yet, but it seems to be very strong and convenient. The internal foam pad is removable and washable, which is very important to me, as I like keeping my things clean.

I hope my review can help other people to choose their football gear. Under Armour is not the only sports brand I like, but when it comes to the football protection, I prefer to buy the products of trusted and well-known companies. My motto is: ‘Play hard but stay on the safe side‘. Let me know what your motto is by commenting below. Want more travel tips? Check my latest posts here!

Traveling internationally can be a potentially life-changing experience; however, it can also be incredibly nerve-racking if you don’t pay close attention what you pack.

After all, not all countries abroad boast the comforts of home. Meanwhile, not bringing all the right items can quickly turn your trip into a headache if everything doesn’t go according to plan. Given the shaky nature of travel these days, let’s be honest: rarely do your trips go 100% the way you imagined them.

Let’s break down the five most overlooked items that many first-time international travelers neglect to bring along on their journeys.

Proper Eyewear

Although glasses and sunglasses may seem like a no-brainer for those with vision issues, you should strive to have a fresh pair of each regardless of where you’re going. Think about it: the summer sun can be brutal regardless of where you’re traveling, meaning you need to protect your eyes accordingly.

Also, this tip is especially important for contact-wearers as bringing contact solution on your trips can be a hassle given restrictions on liquid items. Don’t put yourself in a situation where you have no access to solution and you have to rely on a pair of eyeglasses with an ancient prescription. Thankfully, online shops such as Glasses Gallery can help you find the ideal eyewear depending on where you’re headed.

Must-Have Medication

If you’re going on a long-term trip, you need to have all of your prescriptions in order prior to traveling. Don’t assume you can purchase your daily medications in another country: laws regarding medicine and travel vary greatly from place to place. Also make sure that you bring along the written prescriptions for medications you might need as it’s better to be safe than sorry when it comes to TSA.

Luggage Organizers

Given the fact that many airlines are trying to nickel and dime today’s travelers, you should keep as much as you can in your carry-on to avoid unnecessary luggage fees. For example, packing cubes represent a smart solution to maximize the space within your bag. Likewise, having travel-sized liquid containers on deck can help organize your clutter and keep you from worrying about having your bag searched.

In short, the best way to avoid potential delays is to make sure that your bag is well-organized.

Document Protection

Simply put, you’re going to need to make sure you have somewhere to safely store your passport and any other essential documents while traveling. Rather than simply keep such documents in your wallet or purse, consider a designated passport holder that’s out of sight but can be kept on you at all times. Having your passport well-hidden can give you peace of mind as you don’t have to worry about potentially losing it in your luggage.

Mobile Chargers

In case of a layover, it’s important to have a mobile charger for your laptop and smartphone to keep yourself in contact with the outside world. Whether it’s for entertainment or business, such items are absolute lifesavers when you’re stuck without an outlet. Such items can be purchased on the cheap from sites like Amazon; however, read reviews carefully before purchasing as some third party charges are prone to problems.

Perhaps the best way enjoy your international trips is by packing properly. Having these essentials on deck will help you avoid any potential problems and actually spend more time enjoying your travels.

Yachting is a fantastic experience, particularly if you are doing it with friends and family. Unfortunately, not everyone is able to own a yacht. Luckily for you, however, it is easy enough to find a Miami yacht charter company, which means that you can enjoy the high life at an affordable price. So what you do you need to know about chartering a yacht.

Make Sure You Reserve on Time

There are only so many yachts available, and the best ones are often booked months, if not years in advance. It is quite common, for instance, for people to come back year on year. Hence, the minute you know you want to charter a yacht, you should book it. If you delay, you could end up with something you don’t really want.

Think about Your Needs

Yachts come in all types and sizes, with all types of extras as well. Perhaps you want to sail yourself, for instance, in which case you may need a license. Perhaps you just want to go really fast, in which case you need something with a bigger engine. Or maybe you actually want to sail, which means you need something with a yacht. You also have to think about the onboard amenities, such as how many staff members you need, whether you want to have a fishing spot on the boat, whether you want to take part in water sports such as scuba diving, and so on. If you’re unsure, then speak to the charter company about the possibilities.

Make Sure the Yacht Is Well-Maintained

This can be a bit difficult, particularly if you book online from a distance. Hence, make sure that you have a rental agreement that gives you the right to cancel if things are not up to scratch. When you come to the rental company, if the office looks tidy, professional, and well-maintained, then the yacht likely will be as well.

Use Maps and Charts

It is very important that the latest charts are present on the yacht. This enables you to navigate, particularly if you are sailing yourself. If you have a captain on board, then the charts are very interesting to ponder over, so you can see where you’re going.

Safety Must Come First

Safety always has to be at the forefront of what you do. Make sure, therefore, that the yacht has the relevant safety equipment on board. In fact, yachts are not allowed to be used if they don’t meet certain standards.

Check Communication Channels

You can expect that a good yacht also has various communication methods present. The most important one, however, is the old fashioned radio. Should something go completely wrong, then you can always contact the emergency services by using this radio, which should have a link to the coast guard, for instance.

These are the key thins to be aware of when you want to rent a yacht. Mainly, however, you should look forward to a great time.

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TheRoxyOnSunset.com is the travel chronicles of a Canadian girl forever chasing sunsets around the world. I update my blog every Tuesday and Thursday with hope to inspire others to spread their wings and leave their nests.