Care Management ~ Eldercare Advocacy ~ Dementia Care

Serving families in Palm Beach, Martin and Port St. Lucie counties

Dealing with the Heat

By:Judie Rappaport

Date:July 31, 2017

There’s no disputing it, it’s hot outside, and during our summer months high temperatures and humidity can be dangerous. The Palm Beach County Health Department tells us at least four people were treated for heat-related illnesses at emergency rooms in the county in July. Statewide, more than 3,000 people are seen in emergency rooms for heat exposure each year.

The elderly are particularly susceptible to heat exhaustion and heat stroke, but with proper precautions your loved one can deal with extreme heat. Below is a list of important cooling measures from the health department.

Drink cool, nonalcoholic beverages, water is the best hydration

Rest in an air-conditioned environment

Take a cool shower, bath or sponge bath

Wear lightweight clothing

Prevent sunburn; it damages the skin's ability to dissipate heat

The health department also wants those you care about to know the symptoms of heat stroke and heat exhaustion.