Rosenberg Self-Esteem Scale (RSES)

Rosenberg Self-Esteem Scale

The Rosenberg Self-Esteem Scale is a 10-item scale that measures global self-worth by measuring both positive and negative feelings about the self.

Instructions

Below is a list of statements dealing with your general feelings about yourself. Please indicate how strongly you agree or disagree with each statement.

NOTE: The results are intended as a guide only. They are not intended to be a clinical diagnosis. No diagnosis is being offered. For a clinical diagnosis speak with your doctor or other qualified health professional.

Question:

Rating:

1. On the whole, I am satisfied with myself.

2. At times I think I am no good at all.

3. I feel that I have a number of good qualities.

4. I am able to do things as well as most other people.

5. I feel I do not have much to be proud of.

6. I certainly feel useless at times.

7. I feel that I’m a person of worth, at least on an equal plane with others.