About the AuthorKristian Henderson

Dr. Kristian H is a serial entrepreneur, lifestyle expert, and health enthusiast. She embodies the passion, fearlessness, and uniqueness that fuels her generation. She received her Bachelors degree from Yale and her Doctorate degree from Johns Hopkins School of Public Health, Dr. Kristian H blends her academic knowledge, creativity, and unconventional philosophy to promote healthy, happy, and free lifestyles.
No day is the same for Dr. Kristian H, from teaching public health at George Washington to leading yoga classes to mentoring entrepreneurs. She is redefining success and helping others do the same.
A speaker, blogger, and health enthusiast, Dr. Kristian H is inspiring a generation to be happy, healthy, and free. You can be a part of her daily journey on Twitter, Instagram, or Facebook!

My Empowered World

My Empowered World transforms the human experience
so that individuals, families and communities can elevate their mind, body and spirit, resulting in a world that becomes a better place for everyone. #empoweryourworld