Author: Kali White

Many people are under the impression that the way to lose weight around your belly is just to do abdominal exercises. This is not the case. It takes a lot more than that. So how exactly do you lose the weight around your belly?

“But I just want to TONE”. What exactly does this mean? We get it. You want to see muscle definition. In order to do that, the layer of fat surrounding the muscle needs to burn off. How do you do that? Continue reading to find out.