The Time Of Digestion For Every Type Of Food

Digestion time of the consumed foods can contribute or, on the contrary, can harm the process of slimming. The body uses a series of mechanical and biochemical processes to transform food and to absorb the nutrients from it, and this varies from person to person. In this article you will find out the time of digestion for every type of food.

In order to be completely digested, food takes time, but not all foods are digesting as easily or in the same time. The faster your digestion is, the better you will feel without having digestive cramps or feeling your stomach full for a long time after eating.

Here is the time of digestion for every type of food:

Water – immediately reach the intestines

Vegetables of fruits juice – 20 minutes

Fruits that contain a large amount of water (watermelon, grapes) and berries – 20 minutes