Psyllium seed husks are a great source of soluble fiber. Psyllium husks can be a convenient way to increase the intake of dietary fiber. Its bulking action can play an important role in maintaining regularity and gastrointestinal health. Psyllium may also offer benefits for related digestive health concerns, such as irritable bowel syndrome (IBS), hemorrhoids and diarrhea.*

Getting all the fiber you need from your diet can be difficult. You need 25-35 grams of fiber a day for optimum health.* One teaspoon of this smooth texture powder provides 3 grams of fiber (2 g soluble / 1 g insoluble). Use for occasional constipation and maintaining regularity. Studies show it may help reduce the consumption of fat and calories and may contribute to weight loss.* Made with pure blond psyllium husks and nothing else. Unflavored and unsweetened.

Try this pure, 100% psyllium husks powder. It's ideal for cleansing the colon and maintaining regularity.* One tablespoon (5 g) provides 4 g of soluble fiber, the type of fiber that has the most beneficial health effects. Its coarse, fluffy texture makes it easy to stir into liquids. No flavors or sweeteners.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

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