Follow along with me as I turn 15 years of treating my body like garbage into something good. The first year is in the books, and I am moving on to maintaining a healthy diet (Paleo) and focusing on fitness.I am making my body healthy again and hopefully along the way offering inspiration for others who have decided to make a change in their lives as well. Come on in and take a look!

Tuesday, May 27, 2014

Day 309 -Monday May 26th

Info: First off, Happy Memorial day - and a thank you to those that gave their lives for this country.

That being said, got together with some friends today and cooked a massive amount of Canino's sugar, gluten, and additive free sausages on the grill...along with some other processed meats (friends aren't Paleo). Also made a huge batch of Paleo Slaw...because what goes better with grilling? It's that season again, and if you want to make a healthy alternative to normal sugar laden coleslaw you have to check out Paleo Slaw! It tastes just like the real thing, is healthy for you, and reports are coming in it will make you a millionaire just by eating it! ok well maybe not the last one, but the rest is true!!

that's a heck of a lot of meat!

Food Log:

Breakfast: Holland pie,pineapple

Lunch: none - was busy running around all over, and wasn't really hungry so just waited for dinner.