Recipes

One of my biggest passions (besides running) is cooking and creating new recipes, and sharing them with others. I believe in using real foods to nourish, energize and heal the body, and I strive to create original dishes that bring balance and joy to everyday life. I’ll also share some tidbits about the nutritional properties/benefits of various ingredients so you know WHY you’re putting certain foods into your body and feel great about it. I hope you enjoy!

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Would love for you to look seriously at the research of Juice Plus and oxidative stress….it has changed my life as a runner…wish I had found it earlier. Check out the research on my website at http://www.lcavner.juiceplus.com, and watch ironman veteran Dr David Phillip’s webinar on athletes and oxidative stress (https://vimeo.com/86177866). You will be shocked at your recovery after long runs and hard workouts, and the fact that you aren’t getting sick in between races….totally affordable, and real food (not a supplement – it carries a nutrition label). All the best!
-Lindsay

Ultrarunner and recipe developer. A place where I share my journey to qualifying for Boston and training for my first 100-mile race, as well as natural, balanced recipes to help you feel your best. On a mission to connect, create and inspire.