Brighton SEO Digital Conference

Thursday, 11 April 2019

Efficiency in the workplace: Mind set mastery and meditation

We spend so much time and energy looking to understand our clients, our target audience, our competitors… but turning that attention around and focusing in on ourselves, to get a better understanding of who we are, is one of the most productive things you can do. In this talk, Briony will share advice on starting out with meditation, going into the science and history of meditation, and offering tips that can allow us marketers to go from surviving to thriving in this modern world.

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beanddo by definition

[be-and-do] verb.

being and doing. A purposeful merging of the science of effortless being with the art of spontaneous doing as a way to promote deeper awareness, wellbeing intuition and creativity.

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