About Me

I have always loved sports and exercise.
Being active helps me to feel healthy, and playing different sports is
a great way to socialise and make friends.

I firmly believe that everyone, given the right encouragement, can find
their own way of enjoying exercising and keeping fit and healthy.

At university I studied Sport Science and gained a BA (Hons) followed
by a Post Graduate Certificate in Education from Loughborough University
to teach P.E. I taught in school for 5 years and then qualified as an
advanced personal fitness trainer. With over 8 years experience,
I have trained a variety of clients of different ages and fitness
levels.

I am also BSL (British Sign Language) Level 3 qualified and have experience
of working with deaf clients.