Cleanse Results!

Ok ladies, I just finished up my 3 day Shakeology cleanse and wanted to share my results! I lost a total of 6 pounds and 3 inches from my waist and hips! Holy moly! Just wanted to share :) if anyone wants any more info, just let me know!

Ok ladies, I just finished up my 3 day Shakeology cleanse and wanted to share my results! I lost a total of 6 pounds and 3 inches from my waist and hips! Holy moly! Just wanted to share :) if anyone wants any more info, just let me know!

Hi! The Shakeology cleanse is a performance cleanse, meaning you are still taking in enough calories each day to do a moderate workout. Basically you eat the same thing each of the 3 days: Start the day with green tea, Shake for breakfast, fruit for AM snack, shake for lunch, another green tea, 3 cups green salad with 4 oz lean protein for dinner, shake for evening snack. As for whether it's healthy? Yes! That's the best thing about Shakeology. It is packed full of whole food ingredients and supplies an entire days worth of nutrients in just one shake. There are no yucky chemicals or stimulants, only natural ingredients :) If you aren't up to the cleanse, you can still use Shakeology to get healthy and lose weight by replacing one meal per day with it. Taste: It actually tastes really good. Trust me, I'm one of the pickiest people ever so if I say that, then it has to be pretty good. Sorry so long! I think I covered all your questions. Oh, where to get it? It is sold by Beachbody, which is the same company that makes P90X. Full disclosure: I'm actually a coach for Beachbody. I became one after falling in love with Shakeology and decided I wanted to share it with people. I'm also an RN, so I'm always looking for ways to help people improve their health anyway. I have lots more I could say, but this has gotten WAY too long. You can read more at www.myshakeology.com/hwilensky. Feel free to email me with any questions or if you decide you want to give it a try. I'm more than happy to mail you out a sample so you can see how great it tastes :) You can reach me at hwilensky@sbcglobal.net.Have a great day!!!

Hi! The Shakeology cleanse is a performance cleanse, meaning you are still taking in enough calories each day to do a moderate workout. Basically you eat the same thing each of the 3 days: Start the day with green tea, Shake for breakfast, fruit for AM snack, shake for lunch, another green tea, 3 cups green salad with 4 oz lean protein for dinner, shake for evening snack. As for whether it's healthy? Yes! That's the best thing about Shakeology. It is packed full of whole food ingredients and supplies an entire days worth of nutrients in just one shake. There are no yucky chemicals or stimulants, only natural ingredients :) If you aren't up to the cleanse, you can still use Shakeology to get healthy and lose weight by replacing one meal per day with it. Taste: It actually tastes really good. Trust me, I'm one of the pickiest people ever so if I say that, then it has to be pretty good. Sorry so long! I think I covered all your questions. Oh, where to get it? It is sold by Beachbody, which is the same company that makes P90X. Full disclosure: I'm actually a coach for Beachbody. I became one after falling in love with Shakeology and decided I wanted to share it with people. I'm also an RN, so I'm always looking for ways to help people improve their health anyway. I have lots more I could say, but this has gotten WAY too long. You can read more at www.myshakeology.com/hwilensky. Feel free to email me with any questions or if you decide you want to give it a try. I'm more than happy to mail you out a sample so you can see how great it tastes :) You can reach me at hwilensky@sbcglobal.net.Have a great day!!!

Sorry if you felt like that came across as a sales pitch. It honestly wasn't meant that way. I'm just sharing what I think about it, how awesome MY results have been and how great I feel since starting it. I was also trying to answer her questions as specifically as possible. I would never support or encourage something that I didn't believe in 100%. As I stated, yes, I am a coach for that company, but only became one AFTER falling in love with the product. My main reason for becoming a coach was because I get a discount, regardless of if anyone else buys it from me. I'm just excited about a product that I feel more people should try or at least look into. I certainly don't post with the intent of having people get "suckered into a sales pitch."

Sorry if you felt like that came across as a sales pitch. It honestly wasn't meant that way. I'm just sharing what I think about it, how awesome MY results have been and how great I feel since starting it. I was also trying to answer her questions as specifically as possible. I would never support or encourage something that I didn't believe in 100%. As I stated, yes, I am a coach for that company, but only became one AFTER falling in love with the product. My main reason for becoming a coach was because I get a discount, regardless of if anyone else buys it from me. I'm just excited about a product that I feel more people should try or at least look into. I certainly don't post with the intent of having people get "suckered into a sales pitch."

For a 30 day supply, the shakes retail at $4 per shake. There are discounts available for Beachbody club members and for coaches (down to $3 per shake or even free). I'll admit that I'm pretty thrifty, but when I looked at what I was eating for lunch every day...Lean Cuisine, diet coke, and piece of fruit, I was spending close to that anyway. Let me know if I can answer any more questions for you!

For a 30 day supply, the shakes retail at $4 per shake. There are discounts available for Beachbody club members and for coaches (down to $3 per shake or even free). I'll admit that I'm pretty thrifty, but when I looked at what I was eating for lunch every day...Lean Cuisine, diet coke, and piece of fruit, I was spending close to that anyway. Let me know if I can answer any more questions for you!

Shakeology used daily is fantastic for breastfeeding moms because it supplies so many nutrients. The cleanse, however probably isn't something you'd want to do while breastfeeding since it restricts calories and would probably decrease your supply due to that. Let me know if you have any more questions!

Shakeology used daily is fantastic for breastfeeding moms because it supplies so many nutrients. The cleanse, however probably isn't something you'd want to do while breastfeeding since it restricts calories and would probably decrease your supply due to that. Let me know if you have any more questions!

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