BMR 1,288 Calories per day

Your body will burn 1,288 calories each day if you engage in no activity.

Your BMR

This means that your body will burn 1,288 calories each day if you engage in no activity for the entire day.

The number of calories that your body requires per day in a resting state. It can vary from person to person and depends on your eating habits, body composition, and activity level.

The Basal Metabolic Rate is the amount of energy you need while resting in a temperature environment when your digestive system is inactive. In such a state, your energy will be used to maintain your vital organs.