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You know I'll be following bro.. I am looking forward to seeing your results... GW is going to allow you to melt fat and still build muscle in the process... You are going to be able to have work output that you never thought you could as well... Good luck bro!

i love chest day. my least favorite day is tomorrow which is back day. ironically my back is probably my best developed bodypart. i still go hard and heavy but i cant really see the pump in my back. after 35 min on tredmill i would usually be breathing hard but it was like i had been sitting on the couch for 35 min. GW is proving to be some impressive shit. no sides to mention other than endurance and plenty of energy in the gym.

i love chest day. my least favorite day is tomorrow which is back day. ironically my back is probably my best developed bodypart. i still go hard and heavy but i cant really see the pump in my back. after 35 min on tredmill i would usually be breathing hard but it was like i had been sitting on the couch for 35 min. GW is proving to be some impressive shit. no sides to mention other than endurance and plenty of energy in the gym.

Hell yeah bro, I'm 3 days into a GW stack and did 2,000 jump rope sets with ease. I even junped on thw elliptical for 10 min. Its the truth bro