Coconut Flour Chocolate Paleo Mug Cake

This easy coconut flour chocolate paleo mug cake for 2 is a dairy/gluten/egg/grain free healthy dessert that is vegan friendly and ready in 10 minutes!

PIN Coconut Flour Chocolate Paleo Mug Cake

Some days I wake up to my real-person-adult life and think “I GOT THIS.”

Other days though? The only thing that gets me through is COPIOUS slices of paleo German chocolate cake and a glass (read: bottle) of vino.

SRSLY. How come “adulting” is just. SO. HARD some days.

When I was a little girl I dreamed of the days where I got to wear whatever I wanted, eat whatever I wanted and DO WHATEVER I WANTED.

Now that I’m in my late twenties though, I just wanna go back to the childhood days of coloring books and beanie babies. IS THAT TOO MUCH TO ASK?

Considering going back in time isn’t, liiiike, a real thing, it probably IS too much to ask.

Ugh. *Insert child-like temper tantrum here.*

Part of this “adulting” thing though is being VRY VRY busy. You and I have things do, places to be, hungry-complaining-families to FEED you know? Our work is NEVER DONE.

So, those days where the only thing you really need to be happy and fulfilled and forget about the current busy-never-can-sit-down situation that you are in is wine and gluten free chocolate cake? NO TIME TO ACTUALLY CREATE THAT IN YOUR REAL-PERSON LIFE. <– who has time to bake cake. FROM SCRATCH.

Come home grumpy and angry from everyone wanting a piece of you. Start having thoughts of chocolate cake swirling around in your brain. Think they cannot COME TO LIFE because TIME.

Realize that you have all the ingredients to make aforementioned dreams-of-cake a reality AND you have a microwave. AND MUGS.

Put all the usual cake suspects into a mug, wait 3 minutes and – VOILA – flourless chocolate mug cake is YOURS for the hiding-out-in-a-corner-and-enjoying-while-hoping-no-one-sees-you.

This healthy mug cake recipes does make 2 cakes. You know, iiiiiiiif you feel like DIGGIN’ deep into your soul to find your inner-nice-sharing-person.

It IS almost valentine’s day and a little chocolate gluten free mug cake date COULD be perfect since it falls on a Wednesday <– IE: no fancy, late-night outs due to having to continue into the world of working and adulting the VERY next day.

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Taylor, thank you very much for your always enjoyable and informative emails and recipes on your website. Our modern world can and does have many pitfalls, one of them as I’m finding out now is a microwave oven. Being a bachelor I’ve relied on microwaves for some time. Now I’m finding that as described on various internet websites that microwaving food somehow changes the food such that it affects the heart, makes the heartbeat slow and eratic. This is now what I have and there is no way to fix it! My heartbeat used to be normal now its slow and eratic to the extent that electronic pulse measureing devices can’t measure my pulse, instead of about 60 beats per minute, its now down to about 30, the electronic devices only go down to 35. A word to the wise ….. in the hope that this info will benefit you and some of your followers. Best Regards Dan