Health

Recently in the United States, President Trump declared that opioid addiction is at a crisis level. But what does that mean? Everyone is talking about it. It affects all of us on one level or another. Where did it start? And why are so many good people becoming victims?

When we have heartburn, we might have to limit what we eat, or how much we eat, or when we eat...and food is supposed to be a fun experience, right? Sometimes we cringe if someone in church jokes about "my heart did burn within me." It's a bit too close to home when we struggle with reflux.

Acne is a common scourge, particularly among teenagers and young adults. Many assume it is an inevitable part of life. Interestingly, although it is widespread in Western developed countries, it is almost non-existent in areas of the world that eat a more unprocessed, plant-based, low-fat diet.

She had worked many years as a secretary, typing reports and messages to people in the company. Now her hands are tingling; periodically going numb, and she sometimes experiences pain shooting up her arms. A couple of days ago, she was carrying the groceries, and she dropped a bag full of fruit.

Where and when did Memorial Day begin? Can death, and honoring death, create life? Oh, yes. Memorial Day is the perfect time to explore and launch this dynamic principle for a healthy and fun summer. My own-sugar free summer challenge may even inspire yours!