Improve Your Sport Performance Enquiry

Whether your are working towards attaining a SPORTS SCHOLARSHIP, break into the A GRADE or FIRST TEAM, pursue or extend a successful professional career in sport, or simply want to perform at your best level in the sport you love, your mental focus will determine whether you achieve your goal. ​Maintaining determination, commitment, consistency, resilience, hunger, balance and focus are essential to success in any sporting field. ​Using Clinical Hypnotherapy combined with NLP (Neuro Linguistic Programming) and Mindfulness techniques I will help you use heightened visualisation and learn emotional regulation skills that enable you to manage nerves, increase focus and clarity and perform at your highest level.We're located in Mentone, South East Melbourne

Help In Overcoming A Sports Injury

If you have sustained an injury and are receiving treatment I can work in conjunction with your treating professional to help embed instructions on correct technique and safer execution of sporting performance. Sometimes sustaining an injury leads to loss of confidence an concern about reinjuring the affected part of the body. I would work with you in accordance with your treating professionals advice to help overcome any mental blocks that result from injury.​Safety is of paramount importance so adhering to medical advice is essential when dealing with any sporting injury.

Melbourne Hypnotherapy - Member of the Australian Hypnotherapy Association and the Australian Counselling Associaton

Hypnotherapy Melbourne Reviews for Hypfocus

"Georgina has helped me overcome depression and anxiety so that I was able to finish my course and get a job. I've started going to the gym again which I had previously given up because I felt too self-conscious and couldn't stand being hot. It's really changed my life for the better, I can manage my thoughts and don't have the overwhelming feelings that used to see me spiraling downwards anymore. I've tried other therapies and this was my last resort, I can't recommend her highly enough"

Disclaimer: As with all therapies Hypnotherapy results vary from person to person. This website is not intended as a substitute for medical advice or treatment. The reader should consult their GP for medical advice and for any symptoms that may require medical intervention. The content on this website is for the information of people considering Hypnotherapy at Hypfocus.

Hypfocus Practitioner Georgina Mitchell Is A Member of the HCA

Hypfocus is not a Crisis service. If you need urgent assistance please call Lifeline on 131114 or visit the lifeline chatline here

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