That is very impressive for being on a vacation. You are doing great. I think part of the problem with eating habits is just that - they are habits and take concentrated effort to break and change.

Tony ate some chocolate last night and I almost fell off my chair. He hasn't had chocolate in 3 years. He is so disciplined now. It was interesting because he was telling me how much better he feels now - he used to be very lethargic and had headaches all the time. Now he doesn't have that problem any more.

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