Sunday, February 12, 2012

Pace UP 2012 will be held on March 11, 2012 at the U.P. Diliman campus. The money that would be raise will be used to improve the status of the athletes in the terms of their training supplies, sports implements, additional honorarium for the trainers, coaches and other needs

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About Me

Manila, Philippines

In his quest of surpassing a friend's personal best, he followed his mum's advise (a sprinter back in the day) and adopted natural/minimalist running as his weapon of choice. His passion for running has led his feet to international marathon events.

A firm believer that nutrition is as important as your tempo runs on Thursday nights and that you have to develop mental toughness in order to finish a full marathon. His no-nonsense, no sugar-coating writing style has gotten him into some trouble and his blog was born out of a desire to help others better themselves

This website features a cross section of a variety of subject mainly on minimalist and barefoot running. And my take on the running craze in the Philippines. Feedback is always welcome, so feel free to contact me anytime at barefootdaves(at)yahoo(dot)com