Weight/Strength Training

Strength training is crucial in helping your muscles become bigger and stronger while also improving your health and overall quality of life.
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Strength training is crucial in helping your muscles become bigger and stronger while also improving your health and overall quality of life. Using resistance equipment such as Barbells, Dumbbells, Power Racks, Weight Plates, and Weight Benches will give you the tools to carry out varied weight training programmes to reach your goals. Our range of equipment is of the highest quality sourced from trusted brands such as HIT Fitness, Bodymax and Jordan.