Team

My team

She is known for her attention to detail, whether that is focusing on a client’s nutrition and training routine or offering daily motivational support. The result is one of area’s most innovative trainers.

I am a Los Angeles based CrossFit Professional. With 20+ years of experience in teaching, training and continuing my education, I have transformed thousands of lives through Crossfit and healthy lifestyle changes.

She is known for her attention to detail, whether that is focusing on a client’s nutrition and training routine or offering daily motivational support. The result is one of area’s most innovative trainers.

I will help you cope with psychological problems, increase self-esteem, shake off fear, insomnia and depression. Physical activity reduces stress, improves mood, because stimulates secretion of the joys hormone of serotonin and delays its collapse. I believe that everyone can change their lives. Become better and stronger with me!