Calcium: An Important Mineral for Good Health Most of us know that calcium is needed for strong bones and teeth, but did you know this most abundant mineral in the body is also important for helping the heart, nerves, muscles, and other body systems work properly?

According to the National Institutes of Health, it is not unusual for many individuals to consume less than half the calcium they need for building and maintaining healthy bones. Heavy use of caffeine, such as in coffee, sodium phosphates found in carbonated drinks, and alcohol can decrease the calcium the body retains. Calcium Deficiencies Can Cause Health Problems Getting enough calcium in the diet is important for preventing a number of health problems. Calcium is the most plentiful mineral in the body. To function properly, it must be accompanied by several other nutrients including vitamin D, phosphorus, and magnesium. High-Quality Product Not all forms of calcium are as equally effective. Our formula provides five high-quality forms of calcium — gluconate USP, citrate, phosphate, chelate, and malate.

Our Calcium Liquid is easier to digest and less likely to cause constipation and gas. It contains the vital nutrients the body needs to properly assimilate calcium plus a blend of the best forms of calcium. We also added boron, recommended by many to build bone density, which is key to reducing the risk of osteoporosis.