I am asking so I know if I am getting the recommended 4.4G a day on Assault alone or should I still take additional Creatine...

A serving of Assault has 2.5 grams of creatine in, so, as Paul said, a full scoop gives you 5 grams of creatine. There is definitely NO need to take additional creatine if you are using Assault, especially since 2-3 grams of creatine is all you need daily to keep your muscle creatine levels at threshold once they are saturated.

Thanks RCS... that was what I was trying to determine, no need to waste money!!

No worries, bud Speaking of Assault, the last couple of weeks I've found a few tubs of the original formula with the Suma Root in it at Vitamin Shoppe and GNC - I made damn sure to get enough to stock up with and last me a few months, because when it all gets sold, it is going to be gone!