Introduction

Ham, egg, bread. What could be better? And all under 300 calories!
Ham, egg, bread. What could be better? And all under 300 calories!

Minutes to Prepare: 4

Minutes to Cook: 10

Number of Servings: 1

Ingredients

One slice of hamOne English MuffinOne large eggMargerineOil for frying the egg

Directions

1. Split the muffin and put it in the toaster.2. Turn on the frying pan and warm up the oil.3. Fry the egg however you like it. If possible, keep the yoke runny so you can mop it up later with the muffin.4. Once the muffin is tasted enough, put on the margerine.5. Put the ham over the margerine and put the egg over that. 6. Enjoy!Makes one sandwich.