Quote of the Day

“Let go of fear, doubt, and anxiety. Let go of past failures. Let go of irrational thoughts and unreasonable expectations. Let go of the need to constantly control. Being content is not about how much you can take in, rather … Continued

There are dreamers and there are doers. I use to believe this statement was too harsh and too succinct to merit any real truth. I use to view it with enormous skepticism. As I have continued on the path of … Continued

Today’s drill focuses on transition offense by creating correct spacing on the floor. You will eventually work your way up to 5 players, but at first let’s begin with 2 players. Each player will stand at one of the elbows. One player … Continued

This week’s workout is pretty basic and can be done without a rebounder. You start under the basket and spin the ball to yourself at either baseline. With the proper footwork, you will step and shoot a normal mid-range jumper. … Continued

Money, fame, a booming career, a perfect relationship, a loving family are often the external purposes that people strive for in life. They assume that accomplishing all those objectives outside of themselves will automatically create happiness, joy, and contentment. Perhaps … Continued