Fish Masala Recipe – Kerala Style Spicy Fried Fish Masala

Fish Masala Recipe – Kerala Style Spicy Fried Fish Masala

Fish Masala Recipe

Fish Masala is a very popular recipe. It is a dry gravy dish which is very easy to prepare and tastes great with rice, chappati, parotta etc. Fish is marinated in a paste of spices and pan fried. Fish are cooked in a tomato based gravy.

Fish is among the healthiest foods on the planet. It is loaded with important nutrients, such as protein and vitamin D. It is also the world’s best source of omega-3 fatty acids, which are incredibly important for your body and brain. It is generally considered to be the best food you can eat for a healthy heart. Elderly people who eat fish or seafood at least once a week may have a lower risk of developing dementia, including Alzheimer’s disease. Eating fish can improve your circulation and reduce the risk of thrombosis.