HCB, Great JOB! I reviewed your diet calendar and your weight lose history. You're doing remarkable work! I can see someone like you being a health coach in the future. Keep track of your lean muscle mass too and ensure you're maintaining muscle with your weight lose. If you ever have any questions feel free to let me know, but I'm very impressed! In Good Health, Chris Cayo C: 503-999-8384 W: 503-489-8735 trimsucess@gmail.com