If your life is busy and you lack the time to be in the kitchen preparing food all the time, one of the best ways to do it is to prepare lots of food at one time so that you can just grab and go. The same goes for even something as easy as making a smoothie in the...

HEALTHY THOUGHTS

BPA, a chemical used to line canned food cans, has been confirmed through scientific research to cause cancer, obesity, and diabetes. According to the study, a few of the affects of BPA is that is chemically “tricks” your fat cells into taking in more fat and “tricks” your pancreas into producing more insulin than necessary, which can lead to Type 2 Diabetes.