If you're looking to change up your workout routine with an all-encompassing, all-around-positive dance experience, look no further than this SexiTude class! Your professional and encouraging teacher will make sure you feel the body-positive, age-positive, and sex-positive vibes as you pick up sick moves to add to your dance repertoire.
You'll try your hand at the world famous dance styles of jazz, funk, hip-hop, video dance and the classic bump-n-grind moves! Listen to a high-energy soundtrack of your favorite beats while you master different dance steps.
Begin your lesson with a warm up and then progress to a step-by-step breakdown, choreographed routine, and finally a cool down!
You'll feel totally energized and ready for Round 2!

If you want an upbeat, calorie-burning workout that's simultaneously culturally enriching... look no further! This class is perfect for you if you're big on hands-on, exotic adventures!
In Dance Mission Theater's Haitian Live Drumming class, you'll work alongside like-minded students and encouraging instructors to learn the technique of Haitian Folkloric dance! You'll find that each dance has its own unique character, choreography, and spirit, representing various nations.
You'll experience it all, from the meditative Yanvalou, to the hot rhythms of Petwo and the celebratory dances of Banda and Rara.
Get ready for a high-energy adventure, accompanied by live drumming to make your experience all the more memorable and authentic!

Have you always had a knack for freestyling and creating your own choreography routines? Have you never had a knack for either of those things but wished you did? Whichever it is, this class is perfect for your needs!
You'll work in a loving, supportive atmosphere to indulge your creative side as you try your hand at the art of freestyling and create new choreography routines to your favorite songs!
Don't worry -- you'll get plenty of inspiration from the hip-hop-house-and-waacking routines you'll practice in class! You'll also have the opportunity to explore other urban and social dance traditions to add to your knowledge.

In Latin Fusion classes by the talented Tika Morgan, you don't just indulge in calorie-burning fitness. You also get authentic dance instruction, cultural insight, amazing music, and the opportunity to stretch yourself... literally AND figuratively!
Embark on an enriching and rewarding dance experience in this high-energy class, surrounded by like-minded students and experienced professionals.
You'll discover catchy Latin beats while mastering basic steps of many Brazilian Dances, Salsa Suelta, Reggaeton, and more! Experience the depth and power of these historically rich styles that originated in the African Diaspora while getting an engaging full-body workout.
You'll begin the class with body alignment, isolation, and stretching exercises before diving into awesome choreography that's sure to make you the star of any dance party!
P.S. YOU WILL SWEAT!

It's amazing how many people forget that there are inspiring and engaging ways to get in a good workout! This calorie-burning dance class will have you energized and craving Round 2!
You'll work alongside like minded students and Tika Morgan, your talented, encouraging instructor. Tika is dedicated to making sure your experience is authentic, culturally enriching. and nothing short of amazing.
In this high-energy class, you'll learn how to move your body to the wildly popular genre of Reggaeton while exploring the other styles that inspire this fiery Latin Dance. As part of the all-encompassing adventure, you'll get to try your hand at Dancehall, Cuban Salsa, Latin Hip Hop Reggae, and Samba!
Begin with a warm up, stretches, body isolation, a breakdown of the specific steps, and finally progress to the best part -- full-on, exhilarating choreorography!
Get ready to stretch yourself -- physically and mentally!

You've watched one or two (or every existing) Bollywood films and fell into a trance during the inevitable wedding scene. You watched the attendees bust out killer moves on the dance floor without breaking a sweat. And ever since, you've dreamed of being invited to an Indian wedding to experience the thrill for yourself.
Why don't you prep for that special day with a blood-pumping bhangra workout? At Dance Mission, you'll work alongside professional artists and diverse Bay Area community members to learn this exhilarating dance style.
You'll learn the basics of the style while getting a great workout. This is a fantastic way to meet new people as well!

It's amazing how many people forget that there are inspiring and engaging ways to get in a good workout! This calorie-burning dance class will have you energized and craving a Round 2!
In this class, you'll work alongside like-minded students and a talented instructor, Alvaro, to learn the basic footwork, style, and musicality of Salsa. You'll develop a strong foundation so that your transition to more complex turns and patterns will seem effortless! And, of course, you'll learn the role requirements of the leader and the follower.
Slip on your heels or jazz shoes -- whichever you're more comfortable strutting your stuff in!

Let's be real... You've perfected your catwalk in the privacy of your bedroom and mastered different runway poses in the shower. No shame! Especially not in this Vogue Tone dance class!
Believe it or not, "vogue-ing" is actually a dance style that can provide you with an intense body workout. Sounds too good to be true, doesn't it?
You'll practice the six elements of vogue-ing, including hands, spins, catwalk, duckwalk, dips, and floor performance on your journey to a better-toned body!
This class will begin with a 15-minute warm up during which you'll partake in core work and isolation exercises. Afterwards, you'll learn some of the extensive history of Vogue as you master the different elements, each strengthening different parts of your body.
The choreography you'll learn will be infused with other forms of dances such as jazz, modern, ballet, hip-hop, and Afro-Haitian!
You'll see it takes much more than just killer genes to make it in the modeling industry!

If you want a calorie-burning workout that'll leave you craving Round 2, look no further than this upbeat Samba dance class!
At Dance Mission, you'll work alongside professional artists and diverse Bay Area community members to learn this exhilarating dance style that has gained worldwide popularity.
This class is perfect if you've been meaning to break into the field of dance or if you're interested in samba music.
You'll master sick choreography alongside like minded students in a positive environment! Get ready to break a sweat!

If you're looking for an upbeat, calorie-burning workout that's simultaneously culturally enriching... look no further! This class is perfect for you if you're big into hands-on, exotic adventures!
In this class, you'll work alongside like minded students and dance professionals to learn the exhilarating dance style of Cuban Rumba, which is VERY different from ballroom rumba!
Fun fact: This dance style was once condemned by the Cuban elite for being "overly erotic"; today it's proudly Cuba's first and foremost national dance!
You'll try your hand at the three different, equally engaging rumba styles! From the slow and seductive beats of Yambu to the complex, masculine steps of Guaguanco to the flamenco-inspired Columbia, you're sure to have an absolute blast!

Jamming Afro Hits class takes you on the streets and clubs of central Africa and the vibes of the African diaspora dances. From Congolese urban and social dancing to the diasporic afrobeat, the class boosts your inner mojo, revamps your sweet attitude, and gets you going lightly with your busy life.

If you're looking for an upbeat, calorie-burning workout that's simultaneously culturally enriching... look no further! This class is perfect for you if you're big on hands-on, exotic adventures!
In this class, you'll work alongside like minded students and encouraging instructors to learn the technique of Cuban Folkloric dance or review the basics of this exhilarating form.
Your knowledgeable instructor, Susana Pedroso, studied and trained with some of the most renowned dance institutions in Cuba, so you're in good hands!
Get ready for a high-energy adventure, accompanied by live drumming to make your experience all the more memorable and authentic!

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