I’ve always loved the idea of being able to track your fitness with a fitness tracker watch – but boy, there are some ugly ones on the market today! It’s like the majority have either been designed solely for a man’s wrist (big, bulky, black, rugged – all terms I would use to describe 85%…

Okay, so I’m a girl – that’s the excuse Im sticking too! But boy I do love chocolate (my weakness for sure!), yum yum, but after recently learning just how bad general mass produced chocolate can be for you (sugar, additives, suspect processing), I’ve been somewhat wary of it (and have been avoiding chocolate to…

I just want to start this post out with something I learnt recently. Weight loss transformations don’t start with a change in your body, they start with a change in your mind. Mine did atleast anyway – a major health scare that has put the fear into me. I am of course only half way…

Here’s the thing – I was terrible at school. I had very little confidence in myself, was hugely anxious and on top of that, didn’t have such a good or safe home life. I didn’t understand how others around me made it look so easy – and was not at all conscious to the fact…

With so many products on the market for defying age, you can easily get lost – but it was recommended to me that I should check out the African Extracts Rooibos range, so here we are! Now I’m only inching into, sort of, nearly .. 30.. *Phew that was hard to say.* But, I should…

How did January go for your bullet journal? I failed – not overly/never once logged anything – but I didn’t complete the tracker set-up that I had wanted to. Anyway – new month, new opportunity to make things right! So.. if you didn’t achieve what you wanted to or didn’t start your bullet journal, then…

So with such hot summer days, I usually get a craving for something yum. Snacking addict right here! I thought I’d share with you my tried and tested summer treats that are both delicious and healthy (WIN!) All of these I’ve seen on pinterest, Youtube and other blogs – none original so no credit here,…