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"Hi, I'm Mark, the founder of Tennisopolis, the world's largest and most active tennis network. Please share Tennisopolis with your friends by supporting our Facebook page. Click here for a Guide to Meet Tennis Partners. Have a look at our…"

How many times have you heard “bend your knees and roll your shoulder!” when trying to improve your tennis game? Of course that’s only one of the hundreds of things that we are taught early on when picking up this game. Do most of them work? Sure, if you adapt your game to be loose and under powered. Heck, I used to be one of those guys out there, running around and swinging as hard as I could to get a little extra pace and penetration. It was effective, but only 75% of the time and the other…See More