LG Pre - N.O. - Intra goodies (Sponsored)

Travel and bazzar hours have left my diet in shambles (perhaps part of the problem is my current will-power).

I am getting my protien but some crap food like cookies and the occational slice of pie has entered the diet. Back on track!

The up side is that the extra callories have not been a total disaster as I do feel / look larger. My belt had to be unsinched a notch but that was an understandable side to the crap diet. Vascularity is way up, I feel stronger and I think I can attribute that to better recovery. I have worked out harder than I have in the past many months and more days in succession without missing a beat. I owe my body more rest and a better planned work out. I love the Anadraulic Pump... Again I have already odered another tub and am looking at it as a staple. Now to get the proper food in my to have the NO help get the good stuff into the system.

THe BC+EAAs are a tough one to measure but they do the body good and the taste is STELLAR. Even if it did nothing for me I get more water in durring my work out and stay hydrated.

Work out tonight was back and shoulders. Hit back from 5 different angles with both machine and DB/BB... Feel it right now! Shoulders with both machine and DBs and they look awesome. Boy do I wish my post work out size stayed with me for longer than an hour or so!!!!

I have also notices a fuller muscle being tighter / denser... Have to believe it is a combo of the AS-GT w/ creatine and the N.O. of the Anadraulic Pump. Agian, what a combo!!!!

Today was very much an ON day... I was excited to recieve my Nutra Pro, another tub of BC+EAA's, another tub of Anadraulic Pump, and two bottles of some Primordial Performance goodness should I choose to dealve into a mild PH. Mind you this is a sponsored log but the LG AP / BC+EAAs are treating me very well so the wallet opened and the refills came in as they are staples now.

Today was chest. I hit it from 6 angles and hit it hard...

a warm-up and then 4 working sets of each. 15 / 13 / 10 / 8 with a 45 second to minute recovery between sets.

Incline DB press

Incline DB Flies

Flat DB Press

Flat DB Flies

BB Pull overs

Body weight dips (could not do many after the above)

Ended on another 2 sets of incline DB press as I really have a lacking upper / inner chest region that I am trying to get awoken.

The work out was awesome as I fought my shirt again to get it off. Looking like tomorrow will be a leg day. Love the LG Pre / N.O. / intra stack.

2/3 of the way through this log and "trial" of the Anadraulic Pump and BC+EAAs.... LOVE IT!

Teh taste is still amazing and you can not argue with the synergy between the AS-GT and the AP! Spent 2.5 hours in AM traffic to get to work. I had my AS-GT in the car and downed a glass of Anadroulic Pump as soon as I got there and went stright to the gym...

Chest on the Hammer Strength Machine - 5 sets of 15

Cable Flies 4 sets of 12

Chest - Flat DB press 4 sets of 12

Super set of Bicep - Tricept with cables - 4 sets of 10/12

Chest - Flat DB flies 3 sets of 10

Dips / machine curles / extentions

DB hammer curles

Head to the office with amazing vascularity / focus / beast like feeling of accomplishment... I do love me some LG goodness and the work out I am getting of late. I feel it and see it in the mirror. I hope it shows in pics and measurements in a bit over a week!!!!

2/3 of the way through this log and "trial" of the Anadraulic Pump and BC+EAAs.... LOVE IT!

Teh taste is still amazing and you can not argue with the synergy between the AS-GT and the AP! Spent 2.5 hours in AM traffic to get to work. I had my AS-GT in the car and downed a glass of Anadroulic Pump as soon as I got there and went stright to the gym...

Chest on the Hammer Strength Machine - 5 sets of 15

Cable Flies 4 sets of 12

Chest - Flat DB press 4 sets of 12

Super set of Bicep - Tricept with cables - 4 sets of 10/12

Chest - Flat DB flies 3 sets of 10

Dips / machine curles / extentions

DB hammer curles

Head to the office with amazing vascularity / focus / beast like feeling of accomplishment... I do love me some LG goodness and the work out I am getting of late. I feel it and see it in the mirror. I hope it shows in pics and measurements in a bit over a week!!!!

Awww the tide is turning! Mirror dont lie! How is your 'well being' ? Some supplements make me feel like crap, some have my flyin high all day.

I feel pretty darn good... I have the occasional headache but I attribute that to not drinking enough water at times and I have read that the Anadraulic Pump really forces you to stay hydrated or suffer the sides (headach etc). Its my own doing!

I have a wife and four kids that would second the first portion of your comments...

I find it hard to get enough water on weekends. Parking my butt in a single place at the office with a water jug and having a rest room right around the corner sure uncomplicates things.

This reminds me... It was an off day but I need to down me some AS-GT...

By the way... Thanks for chiming in from time to time. It makes this log feel a bit better than a failure.

The products are awesome and I hope folks are reading some of the other logs as the flavors are quite nice as well. LG now has something most (that I have tried) do not. A quality product that does what it says while tasting decent (good in the case of the AP / BC+EAAs)..

NP Emart. My first few logs were dormant but remember these are for you. Its a quick reflection of your workouts and how you felt...Just keep pressin..like the iron game, your logs will get better and more people will watch as time progresses..

Took Saturday and Sunday off so the AS-GT was it aside from other basics (protein - etc)

Just gulped down some more AS-GT and will be readying the Anadraulic Pump and I-Touch for a great hotel gym work out and some light steady state cardio. Really am excited and feeling rededicated to this. Embracing the cold winter months and will be putting on some size begining.....NOW!

Will update the log post work out. Its me and a hotel room accross the country from home... What else am I going to do besides work, work out, sit at my computer and plan for BIG THINGS...

Saved chest for Wednesday. More rest and then hit it HARD... Can I tell you again how much I love the LG Anadraulic Pump and BC+EAAs... I actually add a bit of water to the container when I am done just to ensure I get all of it... Doing that to the AS-GT to get that last grit is painful at times.. Looking forward to trying the new Fruit Punch flavor of that!

Saved chest for Wednesday. More rest and then hit it HARD... Can I tell you again how much I love the LG Anadraulic Pump and BC+EAAs... I actually add a bit of water to the container when I am done just to ensure I get all of it... Doing that to the AS-GT to get that last grit is painful at times.. Looking forward to trying the new Fruit Punch flavor of that!