OUR FITNESS COACHES

Passionate about helping you reach your fitness goals, our coaches are here to take you on the best journey you’ll ever make. No intimidation here, just a friendly bunch who promise you’ll Never Train Alone.

WHAT OUR MEMBERS SAY

I would go to the gym but not make any real progress. I joined Fitness Space and within 210 days, I had reached my weight goal! I couldn’t have done it without my coaches’ guidance and being there to keep me on track.

Dave ReadFS Ascot

I decided to try PT sessions to help strengthen my back post an operation and some weight loss. I loved it! Understanding the right exercises for me not only helped me get back on track with my fitness but gave me the confidence to set my own workouts combined with my coach programme.

Jo LintonFS Ascot

Fit Camp has been fantastic for me! The mix of strength, cardio and core over an intense 4-weeks made a huge difference in how much I could achieve. Completing a food diary each day also helped to keep me focused and on track. My coach was always on hand sending me extra works of encouragement through the app!

Maria HearneFS Hughenden Valley

FITNESS PRODUCTS

Fitness Space is more than just a gym. We offer products that help you to define your fitness journey and achieve your goals.

Four-week intensive programme made up of 20 early morning sessions. Track your development from start to finish and get ready for a full body transformation, with the benefit of regular group exercise and peer support.

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Stretch and strengthen your muscles in a heat-controlled environment, led by a qualified Hot Yoga instructor.

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Non-invasive DNA test to understand your genetics and use this data to create a work-out programme unique to your body.