The balanced meal must be low-fat and rich in nutrients with a total of 600 calories.

Each time you gain some weight, restart the diet plan for losing weight drinking 2 shakes of Slim Fast per day, up to losing the pounds that you have gained. Later, continues with the Slim Fast weight control plan.

Slim Fast's Weight Control Plan for all days

After having reached your weight loss goal, drink 1 Slim Fast milkshake every day in replacement of a lunch to stay healthy and full of energy. Each time you increase your weight, restart again the weight loss program drinking 2 shakes of Slim Fast in replacement of 2 lunches per day up to losing the overweight pounds.

Where to buy Slim Fast's products?

Slim Fast's products are available in all major drug, grocery and discount/warehouse stores (Wal-Mart...) in the weight loss product aisle or online. It's an easy diet to follow because Slim Fast's shakes stop the hunger sensation.

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