What are the causes?

A loose vagina is a problem of women, young and old, who have already given birth. The same is true for those who are going through menopause. A vagina may also get stretched if you have a very active sex life, especially with different men.

The effects

A lot of women are worried about having a loose vagina. This is because a big percentage of men prefer a tight vagina for best sexual experience. Additionally, women with a tight vagina will be able to experience increased feelings during sexual intercourse.

One of the main disadvantages of not having a tight vagina is delayed orgasms. A woman whose vagina is loose may not enjoy sex, while some may not have orgasms at all.

However, there is nothing like a good vagina size because we also have men with big and small penis. This means it might be hard to tell what causes a vagina to become loose.

The following are some signs of a loose vagina.

You can no longer achieve an orgasm.

It is hard to satisfy your sex partner.

It is very possible to insert big objects into your vagina.

You only get roused by inserting more than three fingers or big objects into your vagina.

When your vagina cannot close completely even when not aroused.

When you cannot hold your vagina with your index finger.

A loose vagina has numerous problems including lesser sensitivity and diminished sexual pleasure. Another issue associated with it is urinary incontinence. This is when a vagina cannot control urine due to the loose muscles.

Methods of re-tightening a Vagina

Luckily, there are many ways being used to re-tighten a vagina. If you want to tighten your vagina, you can choose tightening creams, vaginal exercises or go for vaginal surgery.

Cream

Vaginal tightening creams are herbal ingredients. They do not produce side effects. You only need to use the cream before having sex. The cream will also help to get rid of bad odor. It is also a lubricant. The good thing about tightening creams is that they display the results after a short period.

Exercises

You can also opt for vaginal exercises such as Kegel exercises. These exercises include muscle relaxing and contracting. The exercises make the vagina tighter over a period of time.

Surgery

You can also choose surgical method to tighten your vagina. However, this method is very complex and has many shortcomings. It can even cause blood clots. The other weakness of surgery is that your vagina may become loose again after giving birth.

Taking care of elderly parents is no mean feat. If they are unwell or suffer from any long-term or terminal medical condition, you need to put safety measures in place. The solutions range from reminders for them to take medication, making it easier for them to reach you in the case of an emergency, to hearing the doorbell ring.

The following health gadgets for elderly people will undoubtedly create a safer environment for your aging parents.

Cell phones with big buttons

Buying your aging parent a smartphone may not be a solution if you want them to reach you during an emergency. The phone will not fascinate them, and they will find it too complex. The buttons may also be very tiny, or they may not be able to comfortably read the screen. One of the health gadgets for elderly people that come in handy here is a cell phone with big buttons. It is designed for seniors. It has a clamshell design and the speakers are extremely loud. Other useful features are backlit buttons and big easy to read numbers on the screen. There are only 3 buttons on the screen: a 911 button, a button that connects the phone to a telephone operator, and a pre-programmed button that connects the phone to a family member. The telephone operator will help to connect your parent to anyone that they want to reach.

Automatic pill reminders

If your aging parent is on medication, an automatic pill reminder is one of the must have health gadgets for elderly people. Some of the devices that can help here include: pillboxes with alarms or timers and services that send medication reminders via phone or pager. The pillbox can be monitored electronically. If the lid is not opened when your parent is supposed to be taking medication, you receive an alert, and you can call your mom or dad and remind them to take their medication.

One of the health gadgets for elderly people that we are oblivious to

There is a possibility that your elderly parent could burn themselves as they take a shower. You may not have thought about it, but they may let the shower get too hot. A temperature-activated flow reducer has a screw-on faucet attachment that shuts off water from the shower if it is too hot. The device can also be used for sinks.

All in All

The above health gadgets for the elderly will ensure that your parent stays safe when they are at home. They can call you in the case of an emergency, take their medication on time, and they will not get burned if their attention wanes.

All the important information you need to know about viruses and how they work

What is a virus in the human body? This is a very common question that most people especially those in the medical sector are asked quite often. This is mainly due to an increase in the number of viral diseases in present times thereby necessitating the need to know more about these micro-organisms. Viral infections have in the recent past been noted to be the number one causes of most diseases in human beings and animals as well as plants.

What is a virus in the human body?

Defining a virus

A virus (latin word that means toxin or poison) is a micro-organism that consists of a genetic material (DNA or RNA) that is surrounded by a fat/lipid, protein or glycoprotein coat. These micro-organisms are non-living and only reproduce by inserting genetic material into a host cell and controls the functions of the host. The infected host cell reproduces viral protein and genetic materials instead of its normal products.

How do viruses spread among humans?

The spread of these micro-organisms can either be vertical (from mother-child) or horizontal (person-person). The ability of these parasitic micro-organisms to spread in the body is hugely dependent on the makeup and properties of the virus. There are some that spread through simple contact, saliva exchanges like when kissing, coughing and sneezing. There are also others that only spread through sexual contact like HIV while some of these micro-organisms require an insect to spread from one person to the other. Understanding how these micro-organisms spread is very important in defining what is a virus in the human body and how its spread can be countered.

How does the body fight viruses?

When the immune system detects the presence of a virus/viral infection in the body, it responds generically through RNA interference. This process degrades the genetic material in the micro-organism thereby enabling the affected cells to survive the infection. In addition to this, the immune system also releases anti-bodies that bind with the micro-organisms to make them non-infectious. Although the body is able to naturally fight most of these micro-organisms, there are some such as HIV that are very good in evading and countering the immune system. Such micro-organisms are destroyed artificially by taking anti-viral medications.

Understanding what is a virus in the human body goes a long way in taking the necessary preventive measures against these micro-organisms. It is worth noting that there are many available preventive vaccinations of most common viral infections such as mumps, measles, rubella, smallpox and polio among other infections.