Thursday, September 12, 2013

Summer into Fall Playlist

Olafur Arnalds: For Now I am Winter (Nils Frahm remix)Sigur Ros: RembihnuturJames Blake: I am SoldOlafur Arnalds & Arnor Dan: Old SkinSigur Ros: YfirbordThe National: FireproofJames Blake: RetrogradeSigur Ros: StormurThe National: Sea of LoveJames Blake: OvergrownSigur Ros: HrafntinnaOlafur Arnalds: Only the WindsThe National: HumiliationSigur Ros: Ekki mukkSigur Ros: VarJulianna Barwick: One Half~You are breathing patiently; it is a beautiful sound.It is your life, which is so close to my own that I would not know where to drop the knife of separation. And what does this have to do with love, except everything?~Excerpt from Mary Oliver's poem, Oxygen

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A lovely review of my class...

Karma Yoga is a cleverly designed and operated studio in Cambridge, MA. In addition to many lovely rooms and classes, they also have a gym upstairs and a fair trade cafe. That makes your choice (hmmm, do I go outside or do I stay and soak up this positive energy forever?) that much easier.

My first class at Karma was Jenn Pici's hour at noon. Jenn's voice chimes well with her excellent aural tastes, as her sweet, inspirational tones resonates through the room.

What I loved about Jenn's class was it's flawless execution and impeccable timing. In one hour, Jenn warmed up our bodies with lively sun salutations, then brought us into deep hip work. I was pleasantly inspired by the twist we took to our open side in lizard, which I've never done before but opens up the front body.

I experienced a drop down into my central channel I was not expecting in such a short vinyasa class. A strange oh-am-I-there-yet-oh-I-think-I-am sensation. I hadn't expected to fall into meditation so quickly, nor finish class with the calmest state of mind.

--Mona

Thanks for stopping by!

And check out my website for current teaching, workshop, and retreat schedules:

www.yoginijennfalk.com

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About Me

Hi, I'm Jenn (Pici) Falk. I love to be here. To experience life. To have adventures. To be happy by spreading what I can give to others. Other than being on my yoga mat or teaching others freedom through their practice, I love my sweet husband and son, music (especially Icelandic) and good, whole foods.
*I teach public classes at Karma Yoga Studio in Cambridge, MA and Bow Street Yoga in Somerville, MA.
*I also teach privates or small group classes in my home studio space. Rates/times are negotiable.
Check my website for more information and schedule: www.yoginijennfalk.com