Be positive

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Want to feel satisfied in life? Just think positive, and the results will follow! While it may seem a bit naive to think that simply thinking or feeling positive will reap positive rewards, the idea is at least supported by science. Studies generally find that in-the-moment positive emotions or positive thinking on a daily basis predicts for increased life satisfaction. In fact, it appears more important to feel positive or experience positive emotions than it does to avoid feeling down or being free of negative emotions.

Best way to tackle it: Live in the now, be appreciative of what you have and stop comparing yourself to others. Focus on what you love about yourself or what you’re good at, and build on that.