The good freediving diving

#Repost @divingmuseum . Looks like my alter ego at the history of diving museum in the Keys is having a party! . I’m not sure if the party is for celebrating the 4th or for Tuesday Ted Talks Freediving Episode #12!! . I love a good party thanks @divingmuseum ・・・ . . 4th of July celebrations ...
#Repost @divingmuseum
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Looks like my alter ego at the history of diving museum in the Keys is having a party!
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I’m not sure if the party is for celebrating the 4th or for Tuesday Ted Talks Freediving Episode #12!!
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I love a good party thanks @divingmuseum ・・・
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4th of July celebrations are on at the Museum! 🇺🇸Even Our freediving exhibit is celebrating! Stop by this week to make patriotic party hats, score sweet sales in our Museum Store and help us raise money for a new drill! @divingmuseum @visit_islamorada @flkeys_marathon @thefloridakeys @freediverworld #diving @immersionfd #4thofjuly #partyhat

Today on the YOGiiZA MiNUTE I go free diving off Ft. Lauderdale on the Admiral's Cat with capt. Jon Braverman and his son Kole. I get some good GoPro footage of a nurse shark and bring home some beautiful mangrove snapper. I am wearing the yoga sutra t-shirt by YOGiiZA ️ 🦈🦅 #getoutside ...
Today on the YOGiiZA MiNUTE I go free diving off Ft. Lauderdale on the Admiral's Cat with capt. Jon Braverman and his son Kole. I get some good GoPro footage of a nurse shark and bring home some beautiful mangrove snapper. I am wearing the yoga sutra t-shirt by YOGiiZA
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#getoutside #ftlauderdale #ftlauderdalefishing #nurseshark #leefcutter #vlog #vlogger #60secondvideo #yogiizaminute #yogiiza #yogasutras #chittavrittinirodha #organictshirt #getoutandgetsome #freediving #freediver #snorkling #gopro

Are you tired of being stuck in the shallows struggling to equalize your ears? . . Notice it’s way easier to equalize when you turn head up? . . Notice your stomach clenches every time you equalize? . . You are doing Valsalva which is severely limiting as a freediver, and is causing ...
Are you tired of being stuck in the shallows struggling to equalize your ears?
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Notice it’s way easier to equalize when you turn head up?
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Notice your stomach clenches every time you equalize?
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You are doing Valsalva which is severely limiting as a freediver, and is causing your equalizing issues.
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Learn how to Frenzel in my online course Road Map To Frenzel.
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I’ve taught over 500 people to Freznel since 2011.
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Leave the shallows behind & make your equalizing problems a thing of the past.
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Click link in bio to preview course, use code Mr.T for 10% off expires Sunday at midnight.
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30 day money back guarantee. .
I just wanted to take a moment to commend you on the awesome job you did producing your online Frenzel video course.
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I’ve been a NAUI SCUBA Instructor since 1972, and have run charter dive boats for several years, so I’ve spent plenty of time in the water both with students and for my own recreation.
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I took a freediving course 2 years ago, and struggled with clearing my ears on my drops, mainly because I was using the Valsalva method to try to equalize.
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I knew that I needed to learn the Frenzel method, so I read many articles on the procedure, I watched as many videos on it as I could find, but I never got a good result until I just took your online Frenzel course!
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I now EASILY can do Frenzel, and want to thank you so much for your clear and easy to follow steps to successfully accomplishing the Frenzel equalization method.
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I also want to let you know that I’m a broadcast sports video producer, and I’m very critical of the video and audio quality of anything I watch on a screen.
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Your lighting, camera angles, and especially audio are all top notch, which I feel helped me to “get it” with Frenzel much faster and easier than any of the other poorer quality videos I watched. .
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Thanks again Ted, well done, I’m a happy student, and wish you and all your future students all the best with your online training!
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#UseYourTongueNotYourLungs #DitchValsava #spearfishing #Freediving #Frenzel #Valsalva #Equalizing #TedHarty #PFI #FFI #PADI #SSI #NAUI #yoga #diving #scuba #ocean #swimming #snorkeling

We got a boat!!! On it’s way to San Diego. We will be offering diving, freediving courses, fishing, spearfishing, and eco-tours with a wealth of experience and good company on @lineagecharters (I’ll be the MC) Contact for reservations 858-255-4055 or DM. Stay tuned for our arrival... ...
We got a boat!!! 😆 On it’s way to San Diego. We will be offering diving, freediving courses, fishing, spearfishing, and eco-tours with a wealth of experience and good company on @lineagecharters (I’ll be the MC) 🎤😂 Contact for reservations 858-255-4055 or DM. Stay tuned for our arrival... #charters #sandiego #spearfishing #fishing #family #boatlife #babyonaboat 😊 #freediving #getinthewater #saltyfamily #pfi #yew @captainblyspearguns @kyletduffy

This weekend was one of the best experiences of my entire life. 🏼 I spent the past few days diving the reefs off Cozumel, Mexico. I saw my FIRST sea turtle & consequently learned that this leads to me having an epic freakout underwater. (In a good way.) 😬 I blew threw half my air just trying to ...
This weekend was one of the best experiences of my entire life. 🙌🏼 I spent the past few days diving the reefs off Cozumel, Mexico. 🌊 I saw my FIRST sea turtle & consequently learned that this leads to me having an epic freakout underwater. (In a good way.) 😬 I blew threw half my air just trying to backtrack against the current so I could get a closer look at the gentle giant. (Swipe ↠ to see the pics!) I also saw a lobster & a puffer fish, which were dope. 🐡
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#scuba #dive #underwater #underwaterphotography #padi #freediving #diver #reef #coral #scubadiving #marinelife #reeftank #aquarium #saltwater #coralreef #fishtank #allmymoneygoestocoral #corals #reefporn #tropicalfish #diving #sealife #sketch #painting #draw #instaart #seaturtle #seaturtles #turtle #turtles

It’s hard not to look at the plate when it’s this good looking. . Once a year I need to remark the line. I just use a sharpie and have marks every 15ft/5M. . I tell my students they should not see the evil awful white plate of death while you are diving on the way down. . . Looking where you are ...
It’s hard not to look at the plate when it’s this good looking.
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Once a year I need to remark the line. I just use a sharpie and have marks every 15ft/5M.
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I tell my students they should not see the evil awful white plate of death while you are diving on the way down.
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Looking where you are going greatly increase the surface area you have to push through the water, makes you go down at an angle by altering the position of your pelvis, increase risk for tracheal squeeze(that’s bad) and makes equalizing harder.
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#freediving #spearfishing #spearing #diving #BreathHold #PFI #FII #SSI #PADI #NAUI #ocean #Surfing #scuba #ScubaDiving #TedHarty #ImmersionFreediving #FreeDiver #apnea #hypoxia #DiveSafe #spearo. #swimming #sonya6500 #fishing #lobstering #oceanadventure #underwaterphotography #nauticam

Today on the YOGiiZA MiNUTE I share some of my adventure from yesterday. I went diving for dinner up in Hutchinson Island, Florida where I got intimate with some cubera snapper and dog snapper. While shopping for fresh dinner a full grown black tip shark arrived. She would not leave me alone ...
Today on the YOGiiZA MiNUTE I share some of my adventure from yesterday. I went diving for dinner up in Hutchinson Island, Florida where I got intimate with some cubera snapper and dog snapper. While shopping for fresh dinner a full grown black tip shark arrived. She would not leave me alone for 45 minutes. Eventually the shark got too aggressive and herded me out of her territory. I got some good video of a Goliath grouper and a little footage of some dog snapper. Both my family and the black tip ate well due to my efforts. Get out and get some people, it is a beautiful day 🐟🦅🦈
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#goprohero4 #floridafishing #blacktipshark #blacktip #goliathgrouper #goliath #jewfish #dogsnapper #freediving #spearfishing #yogiizaminute #yogiiza #dadlife #vlog #instavlog #getoutandgetsome #getoutside #diving #sharkdiving #floridalife #familylife

A good entry is an invaluable skill you do on every dive. . . Every dive you do starts with an entry, whether you realize it or not, you likely do it the exact same every time. . . You could be doing that in the most efficient manner possible or in a less that ideal manner. . . Here you can see ...
A good entry is an invaluable skill you do on every dive. .
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Every dive you do starts with an entry, whether you realize it or not, you likely do it the exact same every time.
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You could be doing that in the most efficient manner possible or in a less that ideal manner.
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Here you can see a student starting a good entry. He has done a 90% bend of the waist, has lifted one leg high in the sky, and is just about to do his arm pull. He has not made the most common mistake of starting with the arm pull. .
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All of my classes have two 3 hours pool sessions to practice techniques like this over and over to develop muscle memory.
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The only way to gain this muscle memory is through repetition; the more the better.
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As an instructor with 13 years of experience I firmly believe... #MoreTimeEqualsBetterResults
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I will be adding classes to the schedule this week. Sign up for the newsletter to be notified the second I post the courses @ www.ImmersionFreediving.com/newsletter or you can DM me your email address and I will add it for you.
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Dive safe out there is not even that hard. I have a free course covering the risks of blackouts and procedures to help deal with risks. Click the link in my profile to access.
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#freediving #spearfishing #spearing #diving #BreathHold #PFI #FII #SSI #PADI #NAUI #ocean #Surfing #scuba #ScubaDiving #TedHarty #ImmersionFreediving #FreeDiver #apnea #hypoxia #DiveSafe #spearo. #swimming #sonya6000 #fishing #lobstering #oceanadventure #underwaterphotography #nauticam

This lobster season has been nothing short of EPIC! Conditions overall have been about the best you can get, bugs crawling, good viz, and good friends (some brand new ones too). With this looming storm, last night may have been our last trip of the 2017-18 season, and we're OK with that! We want ...
This lobster season has been nothing short of EPIC! Conditions overall have been about the best you can get, bugs crawling, good viz, and good friends (some brand new ones too). With this looming storm, last night may have been our last trip of the 2017-18 season, and we're OK with that! We want to thank all those who came out with us and gave night diving for bugs a try. We hope to see you all (and more), next season! #lobsterdiving #freediving #spinylobster #paleo #guardiancharters @mutinydiveco @san_diego_freedivers @omeramerica @james_and_joseph @nitrogunco @spearingmagazine @riffe_international

“It's hard to describe the immense experience in this crew and the necessity of that. But here we go: We are 40 miles offshore of New Zealand, floating in 3000 ft. of water on the edge of the continental shelf and have been putting tuna scent in the water for five hours. The largest Mako shark I ...
“It's hard to describe the immense experience in this crew and the necessity of that. But here we go: We are 40 miles offshore of New Zealand, floating in 3000 ft. of water on the edge of the continental shelf and have been putting tuna scent in the water for five hours. The largest Mako shark I have ever seen, turns up with lightning speed and pit bull-like aggression. We all have a lifetime of experience with sharks all around the world. Andy Casagranda is a guy I have admired my whole life and here I am, bumping knuckles, pumped up to get in the water. Beside him, my fiance I obviously love and care for, about to get in with an impressively equipped apex predator, but she smiles and nods, ready to go. Then, @outdoors_with_billy, our paramedic, and safety spotter pours more blood in the water and says we are good to go! This sounds like some people's worst nightmare but we are living our childhood dreams. The common element? The shark. It's an animal that demands respect, instills fear and rightly so. BUT it's what we do with fear that's important. Respond not with naive malace, respond with fascination. This is Shark Week baby!!! Turn your fear into fascination.” 📸 by @amberandfriends_photography + 🦈 caption by Riley Elliott (@thelifeofrileynz)
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#sharkweek #sharks #underwaterphotography #diving #happysharkseason #sharkseason #freediving #sharkweektakeover #sharklove

The new Riffe speargun is INSANE. Practice shots in the pool were all taken accurately at 30’, but I was able to hunt with it like my Euro 130. Loading was easy, it swam perfectly and was versatile enough to pull off two bands and take close range hole shots. I have a new favorite gun. Keep your ...
The new Riffe speargun is INSANE. Practice shots in the pool were all taken accurately at 30’, but I was able to hunt with it like my Euro 130. Loading was easy,
it swam perfectly and was versatile enough to pull off two bands and take close range hole shots. I have a new favorite gun. Keep your eyes peeled for the new Riffe Marauder.
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The conditions were a little sporty, but @spearcrazy charters delivered. The keys for opening of grouper season with the @tristateskindivers was a much needed respite for my whole family. Thankful for good times and great friends. Photo by @mbelanger33 •
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@riffe_international @howlerbros @pelican_life @rawelementsusa @smithoptics @fii_freedive @frontlinefreediving @traegeroutdoors @traegergrills @spearchannel @spearfishing_international @spearfish.and.freedive.world @spearfishing_reviews @spearfishing.daily @powellray #diverfins •
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#riffe #traeger #smithoptics #rawelementsusa #eatwhatyoucatch #eatwhatyoukill #hunting #howlerbros #fish #grouper #florida #keys #floridakeys #diving #spearfishing #freediving #fii #ocean #underwaterphotography #sustainability #spearchannel #spearfishingworld #spearfishing_reviews #healthyfood #healthylifestyle #fitness #fit #pelicanlife

Team-work made the dream-work on this grab haha! I didn't want to overstep my bounds on my buddy Frank's lobster grab, and was just filming...but then the timing was just too perfect and I had to help...was a super fun team grab lol. Sorry for the shaky filming I had to put the gopro down to use ...
Team-work made the dream-work on this grab haha! I didn't want to overstep my bounds on my buddy Frank's lobster grab, and was just filming...but then the timing was just too perfect and I had to help...was a super fun team grab lol. Sorry for the shaky filming I had to put the gopro down to use 2 hands for the grab...but it still captured everything. Good times! Dive buddy/great ocean photographer @synima. #spearfishing #freediving #saltlife #polespear #floridasaltlife #onebreath #beachdive #apnea #reelskipper #ocean #spearoindustries #fishing #diving #surfergirl #flogrown #mermaid #flogrownchicks #freedivingwomen #realsaltlife #fishing #spearo #spearobabe #girlswhofish #floridasaltfreak #peoplewhodofunstuff #spearfishing_international #riffe #speara #riffe_international #diver_australia #molchanovs

Rudi with two good Bankies taken on the 20 metre line off Scottburgh this last weekend. The water was crystal, but the current was screaming, making for some difficult diving conditions! #spearfishing #freediving #onebreathapparel #onebreath #goodfish
Rudi with two good Bankies taken on the 20 metre line off Scottburgh this last weekend. The water was crystal, but the current was screaming, making for some difficult diving conditions! #spearfishing #freediving #onebreathapparel #onebreath #goodfish

Looking forward to just hanging out with good friends in the Summer!!! Bring on the Sun! . Photo @jeremykoreski . Such and amazing dive with the crew at @tofinomarina. . #diving #dolphins #whitesideddolphin #vancouverisland #adventure #inspiredbyadventure #tofinomarina #pacificnorthwest ...
Looking forward to just hanging out with good friends in the Summer!!! Bring on the Sun!
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Photo @jeremykoreski .
Such and amazing dive with the crew at @tofinomarina.
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#diving #dolphins #whitesideddolphin #vancouverisland #adventure #inspiredbyadventure #tofinomarina #pacificnorthwest #exploreoffshore #spearfishing #freediving #jeremykoreski @jeremykoreski @tofinomarina @willie_mitch33 @atleoair @chefchrisirving

Fun productive day on the reef in Tobago. Diving strong currents and spooky fish makes it a challenge fersure and @reel_thunder is damn good at it! Fyi the wahoo came in on us in 40 feet of water and Jack smoked it #tobago #spearfishing #freediving #oceanlovin #reelthunder
Fun productive day on the reef in Tobago. Diving strong currents and spooky fish makes it a challenge fersure and @reel_thunder is damn good at it! Fyi the wahoo came in on us in 40 feet of water 😲 and Jack smoked it 🎯 #tobago #spearfishing #freediving #oceanlovin #reelthunder

We are having alot of whale shark encounters around the island! Photographed here is our good friend Jed, fellow dive instructor and captian removing a thick line/rope entangled around the shark. Its unfortunate to see such poor commercial fishing practices disturbing/harming this ...
We are having alot of whale shark encounters around the island! Photographed here is our good friend Jed, fellow dive instructor and captian removing a thick line/rope entangled around the shark. Its unfortunate to see such poor commercial fishing practices disturbing/harming this beautiful ocean and its inhabitants. www.hawaiiadventurediving.com #hawaiiadventurediving #hawaii #scubadiving #freediving #underwaterphotography #sharkdivers #whaleshark #snorkeling #diving #unlimitedhawaii #nakedhawaii #explorehawaii #divehawaii #underwaterphotography #padi #savethesharks #saveouroceans #saveourseas #wildliferescue #respectouroceans

Always good to be in the water with great people. See that bright orange thing? Me too. It’s the new Riffe knife. Bright handle, super grip, full tang blade, long enough serrations to get you cut loose in a bind. I like mine. Here’s @vonderbacon using one to finish his grouper. • • @riffe_international ...
Always good to be in the water with great people. See that bright orange thing? Me too. It’s the new Riffe knife. Bright handle, super grip, full tang blade, long enough serrations to get you cut loose in a bind. I like mine. Here’s @vonderbacon using one to finish his grouper. •
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@riffe_international @howlerbros @pelican_life @rawelementsusa @smithoptics @fii_freedive @frontlinefreediving @traegeroutdoors @traegergrills @spearchannel @spearfishing_international @spearfish.and.freedive.world @spearfishing_reviews @spearfishing.daily @powellray #diverfins •
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#riffe #traeger #smithoptics #rawelementsusa #eatwhatyoucatch #eatwhatyoukill #hunting #howlerbros #fish #grouper #florida #keys #bahamas #diving #spearfishing #freediving #fii #ocean #underwaterphotography #sustainability #spearchannel #spearfishingworld #spearfishing_reviews #healthyfood #healthylifestyle #fitness #fit #pelicanlife

Straight out of the water and salty as hell. Just spent hours in the water surrounded by a pod of 9 #spinnerdolphins capturing hundreds of images with @sharkgirlfitness when suddenly a huge #greenseaturtle swam into frame. I’ve never seen that before. Thank you @nikkohurtado for my new ...
Straight out of the water and salty as hell. Just spent hours in the water surrounded by a pod of 9 #spinnerdolphins capturing hundreds of images with @sharkgirlfitness when suddenly a huge #greenseaturtle swam into frame. I’ve never seen that before. Thank you @nikkohurtado for my new “LUCKY HAT” I had on today. Must have good energy. Thank you so much @honuwhisperer for taking this rad image right after our diving together. Off to get some killer Ahi poke. #sinkorswim #dolphins #honu #seaturtle #freediving #underwaterphotography #greenseaturtle #freedivingphotography #oahu #hawaii

I like turtles. For the most part each one I’ve encountered has been more than gentlemanly - quite respectable fellows they are. Totally content to hang out while you take photos, as long as there’s a good supply of noms in the area. #iliketurltes #turtle #seaturtle #turtleyenoughfortheturtleclub ...
I like turtles. For the most part each one I’ve encountered has been more than gentlemanly - quite respectable fellows they are. Totally content to hang out while you take photos, as long as there’s a good supply of noms in the area. #iliketurltes #turtle #seaturtle #turtleyenoughfortheturtleclub #ocean #photography #lajolla #underwater #aquatech #diving #freediving #scuba #friends #nature

We’ve got four spots open this Friday afternoon for our 1 pm trip. Click the link in my bio to book and for all the info you need. Good times two weeks ago. Love when Mother Nature blesses us with beautiful water and lots of sharks. @stickfiguremusic we’re going to see you guys next month in boca ...
We’ve got four spots open this Friday afternoon for our 1 pm trip. Click the link in my bio to book and for all the info you need. Good times two weeks ago. Love when Mother Nature blesses us with beautiful water and lots of sharks. @stickfiguremusic we’re going to see you guys next month in boca come dive with us when you come out, tag @stickfiguremusic so they see this @lenard_1201__weldon talk to your boys haha 🎥 @sharkaddicts2 be sure to follow @sharkaddictsdiving and @increasethesharkrate @sharkaddicts3 @lifeguardlilly @covascott @will_nace @sa_company @hammerhead_spearguns @twinvee_powercats #sharkaddicts #savesharks #silkyshark #nature #wildlife #underwater #ocean #sharkdiving #diving #boatlife #saltarmour #freediving #sharklife #underwaterphotography #shark #sharkweek

Fun times diving the reefs around north county SD today! Good way to stay nice and cool during these crazy hot end of summer days. So hot and sticky here in today #sandiego #northcountysd #freediving #gopro
Fun times diving the reefs around north county SD today! Good way to stay nice and cool during these crazy hot end of summer days. So hot and sticky here in today 🔥 #sandiego #northcountysd #freediving #gopro

The best spearfishing trip i had ever , with @oceanadventuresuae thanks a lot captain hisham for a good service thanks for diving and spearfishing lesson i had from you ️😇 #spearfishing #spearfishing_dubai #fishing #fishingdubai #fishingsharjah #fishingajman #dubaikayak #dubaifish ...
The best spearfishing trip i had ever , with @oceanadventuresuae thanks a lot captain hisham for a good service thanks for diving and spearfishing lesson i had from you ❤️😇 #spearfishing #spearfishing_dubai #fishing #fishingdubai #fishingsharjah #fishingajman #dubaikayak #dubaifish #dubaifishing #dubaianglers #mydubai #uaefishing #kingfish #dubaimall #دبي #سمك #حياري #هامور #سبيطي #شعري #بالول #ام_ضريس #شعم #صيد_دبي #freediving

Since Deep Week finished me and @eri.roe have been huddled in our little room, resting, recovering, eating ice cream! Oh it's been good! We're off to Bangkok tomorrow to teach a 2 day workshop- from a tiny fishing village to the big city! Here we go! #Bali #indonesia #diving #girl #freediving
Since Deep Week finished me and @eri.roe have been huddled in our little room, resting, recovering, eating ice cream! Oh it's been good! We're off to Bangkok tomorrow to teach a 2 day workshop- from a tiny fishing village to the big city! Here we go! #Bali #indonesia #diving #girl #freediving

Excellent first day training! Water was flat and glassy with 150’ visibility. The diving rig served also as a FAD for some pelagic triggerfish and jacks and we saw 60+lb Ono do a few circles! Dives feeling really good. I especially enjoyed watching @adribfbrandao dive today. Such beautiful ...
Excellent first day training! Water was flat and glassy with 150’ visibility. The diving rig served also as a FAD for some pelagic triggerfish and jacks and we saw 60+lb Ono do a few circles! Dives feeling really good. I especially enjoyed watching @adribfbrandao dive today. Such beautiful monofinning Adri! #dejablue9 #freediving #grandcayman #deepdiving

#MahiMondays || @stephlynn222 exploring Panama and landing an exciting trophy, her pb mahi-mahi! Saltwater fishing can be extremely demanding and challenging, hence always match the effort you put forth with a reliable fishing/diving gear like a good pair of #HammerHeadDentexGloves. ...
#MahiMondays || @stephlynn222 exploring Panama and landing an exciting trophy, her pb mahi-mahi! Saltwater fishing can be extremely demanding and challenging, hence always match the effort you put forth with a reliable fishing/diving gear like a good pair of #HammerHeadDentexGloves. Swipe ◀️ to check various designs! Don't just fancy these gloves, get a pair for yourself by clicking the blue link in our bio. Or better yet get them for free along with other cool prizes up to $500 of giveaways every month! Simply use hashtags #HammerHeadSpearguns and #HammerHeadStringer on your posts and be one of our happy winners! See previous posts for the official rules of the contest.
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#freedive #freediver #freediving #freedivers #freediverlife #girlswhofish #girlsthatdive #girlswhofreedive #girlswhospearfish #panamafishing #explorepanama #mahi #dorado #speara #fishinglife #spearfishingworld #spearchannel #spearfishing_international #chassesousmarine #pesca #pelagic #pescasub #pescador #pescasubmarina #mergulho #paditv

Swimming back to the boat and feeling good. @traeregan 📸 and @neritic_diving with the #polespear #freediving #spearfishing #blackgrouper
Swimming back to the boat and feeling good. @traeregan 📸 and @neritic_diving with the #polespear #freediving #spearfishing #blackgrouper

This Project we have done in 2015. Project was co created with my good friend Maja Kaszkur, curator and photographer. Matt Malina is going deeper and deeper . Malina, 5 times world champion in free-diving is the youngest ever free-diver to date, who has succeeded in standing on the podium. ...
This Project we have done in 2015. Project was co created with my good friend Maja Kaszkur, curator and photographer. Matt Malina is going deeper and deeper . Malina, 5 times world champion in free-diving is the youngest ever free-diver to date, who has succeeded in standing on the podium. His way to 106 meters, which he accomplished in 2011 during the
world championship also is one of the most spectacular and unexpected in the world of free-diving. Mateusz is
from the mountain region in Poland.The distance from the Red or Mediterranean Sea, the closest place possible
to train in deep-water diving, is only a couple thousand kilometers. Malina started in the cold waters of northern
Europe, as well as in swimming pools, in order to appear out of nowhere in Greece and reach the podium.
Free-diving is a relatively new type of rival sport.Very few people are able to drive below 100 meters.
The body of the diver is subject to massive strain. It is also a challenge for the mind and it is said that free-diving
also demands mental engagement, requiring calming your emotions, listening to your own body.To state that this is a dive within yourself is not a metaphor.The depth obtained is closely connected with your emotional state,
relaxation and physical preparation to the tournament. #borderlinepersonality #freediving #sea #mood #portrait #portraitproject #sport #visualstorytelling #documentary #instapic #picoftheday #pictureoftheday #photojournalism #worldpressphoto #lensculture #acurator #contemporaryart #aperturefnd #WPP #bluehole #dahab #freediver #sealove #mattmalina #aida #underwater #zakrzowek #experience

This Project we have done in 2015. Project was co created with my good friend Maja Kaszkur, curator and photographer. Matt Malina is going deeper and deeper . Malina, 5 times world champion in free-diving is the youngest ever free-diver to date, who has succeeded in standing on the podium. ...
This Project we have done in 2015. Project was co created with my good friend Maja Kaszkur, curator and photographer. Matt Malina is going deeper and deeper . Malina, 5 times world champion in free-diving is the youngest ever free-diver to date, who has succeeded in standing on the podium. His way to 106 meters, which he accomplished in 2011 during the
world championship also is one of the most spectacular and unexpected in the world of free-diving. Mateusz is
from the mountain region in Poland.The distance from the Red or Mediterranean Sea, the closest place possible
to train in deep-water diving, is only a couple thousand kilometers. Malina started in the cold waters of northern
Europe, as well as in swimming pools, in order to appear out of nowhere in Greece and reach the podium.
Free-diving is a relatively new type of rival sport.Very few people are able to drive below 100 meters.
The body of the diver is subject to massive strain. It is also a challenge for the mind and it is said that free-diving
also demands mental engagement, requiring calming your emotions, listening to your own body.To state that this is a dive within yourself is not a metaphor.The depth obtained is closely connected with your emotional state,
relaxation and physical preparation to the tournament. #borderlinepersonality #freediving #sea #mood #portrait #portraitproject #sport #visualstorytelling #documentary #instapic #picoftheday #pictureoftheday #photojournalism #worldpressphoto #lensculture #acurator #contemporaryart #aperturefnd #WPP #bluehole #dahab #freediver #sealove #mattmalina #aida #underwater #zakrzowek #experience

This Project we have done in 2015. Project was co created with my good friend Maja Kaszkur, curator and photographer. Matt Malina is going deeper and deeper . Malina, 5 times world champion in free-diving is the youngest ever free-diver to date, who has succeeded in standing on the podium. ...
This Project we have done in 2015. Project was co created with my good friend Maja Kaszkur, curator and photographer. Matt Malina is going deeper and deeper . Malina, 5 times world champion in free-diving is the youngest ever free-diver to date, who has succeeded in standing on the podium. His way to 106 meters, which he accomplished in 2011 during the
world championship also is one of the most spectacular and unexpected in the world of free-diving. Mateusz is
from the mountain region in Poland.The distance from the Red or Mediterranean Sea, the closest place possible
to train in deep-water diving, is only a couple thousand kilometers. Malina started in the cold waters of northern
Europe, as well as in swimming pools, in order to appear out of nowhere in Greece and reach the podium.
Free-diving is a relatively new type of rival sport.Very few people are able to drive below 100 meters.
The body of the diver is subject to massive strain. It is also a challenge for the mind and it is said that free-diving
also demands mental engagement, requiring calming your emotions, listening to your own body.To state that this is a dive within yourself is not a metaphor.The depth obtained is closely connected with your emotional state,
relaxation and physical preparation to the tournament. #borderlinepersonality #freediving #sea #mood #portrait #portraitproject #sport #visualstorytelling #documentary #instapic #picoftheday #pictureoftheday #photojournalism #worldpressphoto #lensculture #acurator #contemporaryart #aperturefnd #WPP #bluehole #dahab #freediver #sealove #mattmalina #aida #underwater #CapeTown #experience

This Project we have done in 2015. Project was co created with my good friend Maja Kaszkur, curator and photographer. Matt Malina is going deeper and deeper . Malina, 5 times world champion in free-diving is the youngest ever free-diver to date, who has succeeded in standing on the podium. ...
This Project we have done in 2015. Project was co created with my good friend Maja Kaszkur, curator and photographer. Matt Malina is going deeper and deeper . Malina, 5 times world champion in free-diving is the youngest ever free-diver to date, who has succeeded in standing on the podium. His way to 106 meters, which he accomplished in 2011 during the
world championship also is one of the most spectacular and unexpected in the world of free-diving. Mateusz is
from the mountain region in Poland.The distance from the Red or Mediterranean Sea, the closest place possible
to train in deep-water diving, is only a couple thousand kilometers. Malina started in the cold waters of northern
Europe, as well as in swimming pools, in order to appear out of nowhere in Greece and reach the podium.
Free-diving is a relatively new type of rival sport.Very few people are able to drive below 100 meters.
The body of the diver is subject to massive strain. It is also a challenge for the mind and it is said that free-diving
also demands mental engagement, requiring calming your emotions, listening to your own body.To state that this is a dive within yourself is not a metaphor.The depth obtained is closely connected with your emotional state,
relaxation and physical preparation to the tournament. #borderlinepersonality #freediving #sea #mood #portrait #portraitproject #sport #visualstorytelling #documentary #instapic #picoftheday #pictureoftheday #photojournalism #worldpressphoto #lensculture #acurator #contemporaryart #aperturefnd #WPP #bluehole #dahab #freediver #sealove #mattmalina #aida #underwater #egypt #experience

This Project we have done in 2015. Project was co created with my good friend Maja Kaszkur, curator and photographer. Matt Malina is going deeper and deeper . Malina, 5 times world champion in free-diving is the youngest ever free-diver to date, who has succeeded in standing on the podium. ...
This Project we have done in 2015. Project was co created with my good friend Maja Kaszkur, curator and photographer. Matt Malina is going deeper and deeper . Malina, 5 times world champion in free-diving is the youngest ever free-diver to date, who has succeeded in standing on the podium. His way to 106 meters, which he accomplished in 2011 during the
world championship also is one of the most spectacular and unexpected in the world of free-diving. Mateusz is
from the mountain region in Poland.The distance from the Red or Mediterranean Sea, the closest place possible
to train in deep-water diving, is only a couple thousand kilometers. Malina started in the cold waters of northern
Europe, as well as in swimming pools, in order to appear out of nowhere in Greece and reach the podium.
Free-diving is a relatively new type of rival sport.Very few people are able to drive below 100 meters.
The body of the diver is subject to massive strain. It is also a challenge for the mind and it is said that free-diving
also demands mental engagement, requiring calming your emotions, listening to your own body.To state that this is a dive within yourself is not a metaphor.The depth obtained is closely connected with your emotional state,
relaxation and physical preparation to the tournament. #borderlinepersonality #freediving #sea #mood #portrait #portraitproject #sport #visualstorytelling #documentary #instapic #picoftheday #pictureoftheday #photojournalism #worldpressphoto #lensculture #acurator #contemporaryart #aperturefnd #WPP #bluehole #dahab #freediver #sealove #mattmalina #aida #underwater #lofoten #norway #experience

This Project we have done in 2015. Project was co created with my good friend Maja Kaszkur, curator and photographer. Matt Malina is going deeper and deeper . Malina, 5 times world champion in free-diving is the youngest ever free-diver to date, who has succeeded in standing on the podium. ...
This Project we have done in 2015. Project was co created with my good friend Maja Kaszkur, curator and photographer. Matt Malina is going deeper and deeper . Malina, 5 times world champion in free-diving is the youngest ever free-diver to date, who has succeeded in standing on the podium. His way to 106 meters, which he accomplished in 2011 during the
world championship also is one of the most spectacular and unexpected in the world of free-diving. Mateusz is
from the mountain region in Poland.The distance from the Red or Mediterranean Sea, the closest place possible
to train in deep-water diving, is only a couple thousand kilometers. Malina started in the cold waters of northern
Europe, as well as in swimming pools, in order to appear out of nowhere in Greece and reach the podium.
Free-diving is a relatively new type of rival sport.Very few people are able to drive below 100 meters.
The body of the diver is subject to massive strain. It is also a challenge for the mind and it is said that free-diving
also demands mental engagement, requiring calming your emotions, listening to your own body.To state that this is a dive within yourself is not a metaphor.The depth obtained is closely connected with your emotional state,
relaxation and physical preparation to the tournament. #borderlinepersonality #freediving #sea #mood #portrait #portraitproject #sport #visualstorytelling #documentary #instapic #picoftheday #pictureoftheday #photojournalism #worldpressphoto #lensculture #acurator #contemporaryart #aperturefnd #WPP #bluehole #dahab #freediver #sealove #mattmalina #aida #underwater #egypt #experience

This Project we have done in 2015. Project was co created with my good friend Maja Kaszkur, curator and photographer. Matt Malina is going deeper and deeper . Malina, 5 times world champion in free-diving is the youngest ever free-diver to date, who has succeeded in standing on the podium. ...
This Project we have done in 2015. Project was co created with my good friend Maja Kaszkur, curator and photographer. Matt Malina is going deeper and deeper . Malina, 5 times world champion in free-diving is the youngest ever free-diver to date, who has succeeded in standing on the podium. His way to 106 meters, which he accomplished in 2011 during the
world championship also is one of the most spectacular and unexpected in the world of free-diving. Mateusz is
from the mountain region in Poland.The distance from the Red or Mediterranean Sea, the closest place possible
to train in deep-water diving, is only a couple thousand kilometers. Malina started in the cold waters of northern
Europe, as well as in swimming pools, in order to appear out of nowhere in Greece and reach the podium.
Free-diving is a relatively new type of rival sport.Very few people are able to drive below 100 meters.
The body of the diver is subject to massive strain. It is also a challenge for the mind and it is said that free-diving
also demands mental engagement, requiring calming your emotions, listening to your own body.To state that this is a dive within yourself is not a metaphor.The depth obtained is closely connected with your emotional state,
relaxation and physical preparation to the tournament. #borderlinepersonality #freediving #sea #mood #portrait #portraitproject #sport #visualstorytelling #documentary #instapic #picoftheday #pictureoftheday #photojournalism #worldpressphoto #lensculture #acurator #contemporaryart #aperturefnd #WPP #bluehole #dahab #freediver #sealove #mattmalina #aida #underwater #egypt #experience

This Project we have done in 2015. Project was co created with my good friend Maja Kaszkur, curator and photographer. Matt Malina is going deeper and deeper . Malina, 5 times world champion in free-diving is the youngest ever free-diver to date, who has succeeded in standing on the podium. ...
This Project we have done in 2015. Project was co created with my good friend Maja Kaszkur, curator and photographer. Matt Malina is going deeper and deeper . Malina, 5 times world champion in free-diving is the youngest ever free-diver to date, who has succeeded in standing on the podium. His way to 106 meters, which he accomplished in 2011 during the
world championship also is one of the most spectacular and unexpected in the world of free-diving. Mateusz is
from the mountain region in Poland.The distance from the Red or Mediterranean Sea, the closest place possible
to train in deep-water diving, is only a couple thousand kilometers. Malina started in the cold waters of northern
Europe, as well as in swimming pools, in order to appear out of nowhere in Greece and reach the podium.
Free-diving is a relatively new type of rival sport.Very few people are able to drive below 100 meters.
The body of the diver is subject to massive strain. It is also a challenge for the mind and it is said that free-diving
also demands mental engagement, requiring calming your emotions, listening to your own body.To state that this is a dive within yourself is not a metaphor.The depth obtained is closely connected with your emotional state,
relaxation and physical preparation to the tournament. #borderlinepersonality #freediving #sea #mood #portrait #portraitproject #sport #visualstorytelling #documentary #instapic #picoftheday #pictureoftheday #photojournalism #worldpressphoto #lensculture #acurator #contemporaryart #aperturefnd #WPP #bluehole #dahab #freediver #sealove #mattmalina #aida #underwater #norway #lofoten #experienceegypt

This Project we have done in 2015. Project was co created with my good friend Maja Kaszkur, curator and photographer. Matt Malina is going deeper and deeper . Malina, 5 times world champion in free-diving is the youngest ever free-diver to date, who has succeeded in standing on the podium. ...
This Project we have done in 2015. Project was co created with my good friend Maja Kaszkur, curator and photographer. Matt Malina is going deeper and deeper . Malina, 5 times world champion in free-diving is the youngest ever free-diver to date, who has succeeded in standing on the podium. His way to 106 meters, which he accomplished in 2011 during the
world championship also is one of the most spectacular and unexpected in the world of free-diving. Mateusz is
from the mountain region in Poland.The distance from the Red or Mediterranean Sea, the closest place possible
to train in deep-water diving, is only a couple thousand kilometers. Malina started in the cold waters of northern
Europe, as well as in swimming pools, in order to appear out of nowhere in Greece and reach the podium.
Free-diving is a relatively new type of rival sport.Very few people are able to drive below 100 meters.
The body of the diver is subject to massive strain. It is also a challenge for the mind and it is said that free-diving
also demands mental engagement, requiring calming your emotions, listening to your own body.To state that this is a dive within yourself is not a metaphor.The depth obtained is closely connected with your emotional state,
relaxation and physical preparation to the tournament. #borderlinepersonality #freediving #sea #mood #portrait #portraitproject #sport #visualstorytelling #documentary #instapic #picoftheday #pictureoftheday #photojournalism #worldpressphoto #lensculture #acurator #contemporaryart #aperturefnd #WPP #bluehole #dahab #freediver #sealove #mattmalina #aida #underwater #egypt #experience

Today we had the last freediving session in our Camp. After my dive, I made a break and heard something lovely so I switched the cam on again. Please notice that we didn’t dive with them, we made a break and they crossed our way for a few seconds !!! it’s not allowed to dive with dolphins in Portugal, ...
Today we had the last freediving session in our Camp. 💦 After my dive, I made a break and heard something lovely so I switched the cam on again. Please notice that we didn’t dive with them, we made a break and they crossed our way for a few seconds !!! 🐬🐬🐬 it’s not allowed to dive with dolphins in Portugal, we just had f...ing big luck and good vibes 🐬🐬 sound on 📢 #Portugal #Europe #freediver #mantadiving #freediving #diving #Madeira #DiscoverOcean #surfaceintervall #oceans #freedive #scuba #surface #underwaterlove #happy #mares #underwaterpics #water #blogger #atlanticocean #wanderlust #travel #discovermadeira #ilovediving #yoga #deceleration #wild #love #nature #visitmadeira @niklinder @angels.of.the.sea @mantadivingmadeira @reiseinspirationen @suse_freedive @girlsthatfreedive @maresjustaddwater

The competition is over! I didn't do my last dive to 100m but I am so happy with my results in this competition. I set 3 Australian records in Free Immersion and each one of them felt genuinely easy and great! This year I wanted to focus on only having dives with good sensations. And to be honest ...
The competition is over! I didn't do my last dive to 100m but I am so happy with my results in this competition. I set 3 Australian records in Free Immersion and each one of them felt genuinely easy and great!
This year I wanted to focus on only having dives with good sensations. And to be honest I'm quite proud of myself that each time a dive wasn't feeling great I allowed myself to turn early and didn't force myself to do the dive.
I cannot thank my wife @eri.roe enough! All my dives are as much hers as they are mine. She has given up so much so that I can compete. She came with me to every training session, she came and coached me on every dive and I feel like the luckiest person on earth to have her support❤️. Thank you so much to my sponsors @molchanovsfreediving and @suunto for your constant support and genuine enthusiasm for my endeavours and dives!

Thank you to my beautiful family who have been supporting me from home and thank you so much to everyone that wrote to me, sent me messages, wrote me comments and cheered me along 😊 I can't even describe how incredible it feels to have so much support!
A very special thanks to @mikefreediver. My training buddy for 2018 but so much more than just a training partner. By far Mike is the most generous Freediver I have ever had the pleasure of diving with and at every step of the way he has offered his time, energy and wisdom to me.
Now I'm going to dive with some whales in Tonga and then start getting ready for the next competition- the Australian Depth Championships! 📷 @elayna__c #freediving #caribbean #ocean #paradise #diving

Good morning ️ today it’s our last day in the Freediving Camp Madeira. We are going to be surprised from our group leaders let’s see what we do this pic was done in Carajau yesterday and my model is @suse_freedive #Portugal #Europe #freediver #mantadiving #freediving #diving #Madeira ...
Good morning ☀️ today it’s our last day in the Freediving Camp Madeira. We are going to be surprised from our group leaders 🙏😌 let’s see what we do 😍 this pic was done in Carajau yesterday and my model is @suse_freedive 💙💦 #Portugal #Europe #freediver #mantadiving #freediving #diving #Madeira #DiscoverOcean #nature #oceans #freedive #scuba #surface #underwaterlove #happy #mares #underwaterpics #water #blogger #atlanticocean #wanderlust #travel #discovermadeira #ilovediving #yoga #deceleration #wild #love #nature #visitmadeira

I finally arrived in Madeira again and this is my view from my awesome room in @galoresort Full moon, salty air and wind the Atlantic Ocean is talking to me so I am going to sleep with an open window Good Night Loves 🏼 with wonderful friends @mantadivingmadeira @niklinder @suse_freedive ...
I finally arrived in Madeira again and this is my view from my awesome room in @galoresort 🙏💙 Full moon, salty air and wind 💨 the Atlantic Ocean is talking to me so I am going to sleep with an open window 😌 Good Night Loves 👋🏼 with wonderful friends @mantadivingmadeira @niklinder @suse_freedive @maresjustaddwater ☀️ #Portugal #Europe #freediver #mantadiving #freediving #diving #Madeira #DiscoverOcean #nature #oceans #freedive #scuba #surface #underwaterlove #happy #mares #underwaterpics #water #blogger #atlanticocean #wanderlust #travel #discovermadeira #ilovediving #yoga #deceleration #wild #love #nature #visitmadeira

Testimonial from recent student. . Another class starts tomorrow. . WOW for starters. What an experience and incredible opportunity to reach new levels of performance in freediving I never thought I was capable of. . So much to know - safety for yourself and others you’re diving with, ...
Testimonial from recent student. .
Another class starts tomorrow.
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WOW for starters. What an experience and incredible opportunity to reach new levels of performance in freediving I never thought I was capable of.
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So much to know - safety for yourself and others you’re diving with, triggering the “Dive Reflex”, proper methods for breathing, increasing your bottom time, effective entry, and just overall confidence in the sport to name a few.
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This was a first class program you ran, especially the affiliation with PFI, clearly the most prominent instructional organization on the planet. The group size of five working directly with you was perfect. You were so clear, no surprises, instilling confidence with all the students.
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I must admit, this course intimidated at the beginning, doubting my abilities, but was confident right from the start working with you.
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Course classroom educational material was outstanding, well organized, and easy to understand. Especially coverage of “Shallow Water Blackout”, a real risk for freediving, how to recognize it and safely rescue a diver. Previously, I would often dive alone, thinking I knew my limits – well not planning on doing that anymore. Also, I feel really good to know I am well prepared to save a life and will recognize when a diver is in trouble.
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The classroom section being reinforced by practical hands-on drills in the pool and open water with one on one interaction with you on every dive was so effective. I can’t say enough about how well run this program was. From the convenience of Fort Lauderdale, proximity to the airport, your confidence, and expert knowledge, instructional quality, enthusiasm, facilities, private boat, beautiful “Blue Water” to name a few. It all adds up.
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I will highly recommend this program to anyone I encounter freediving or spearfishing – a must, truly. I can’t wait to take the intermediate class. If any potential candidates would like to contact me and discuss further, feel free to give them my contact information.
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Thanks, Ted and protect that airway, always!
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#freediving #spearfishing #spearing #diving #BreathHold #PFI #FII #SSI #PADI #NAUI #ocean #Surfing #scuba #ScubaDiving

$100 off August 10-12 & 24-26 course. . . This photo is taken during my second pool session. During this session I get into the mechanics of a proper kick and not the typical “don’t bend your knees keep your legs straight” . . I discuss what a good kick looks like, and what the most common ...
$100 off August 10-12 & 24-26 course.
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This photo is taken during my second pool session. During this session I get into the mechanics of a proper kick and not the typical “don’t bend your knees keep your legs straight”
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I discuss what a good kick looks like, and what the most common bad kicks look like, (there are 2) why they are done and what problems they cause.
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Once they have a general understanding of how the kick works I then get into the details.
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What is your ankle doing during your kick? Where is your toe pointing? When do change the angle or your ankle? .
What happens if change the angle too soon? What happens if you have ankle in the wrong position during the forward motion of your kick?
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To have a good kick these are things your need to be able to understand and visualize.
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All of this takes time and repetition. Because all of my courses have 2 pool sessions (6 hours) my students have more time to practice and refine their skills before they head to ocean than your typical freediving course.
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With over a decade of experience I know for a fact...
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💯More Time = Better Results💪
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#freediving #spearfishing #spearing #diving #BreathHold #PFI #FII #SSI #PADI #NAUI #ocean #Surfing #scuba #ScubaDiving #TedHarty #ImmersionFreediving #FreeDiver #apnea #hypoxia #DiveSafe #spearo #swimming #sonya6500 #fishing #lobstering #oceanadventure #underwaterphotography #nauticam #snorkeling

Right now all my freediving friends are at @performancefreediving Deja Blue 9. They are diving in the blue and I’m doing #TedTalksFreediving . . . I went last year after 2 years away from competiting. I had zero goals and zero stress. To be honest I was just happy to be in the water diving ...
Right now all my freediving friends are at @performancefreediving Deja Blue 9. They are diving in the blue and I’m doing #TedTalksFreediving 😔.
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I went last year after 2 years away from competiting. I had zero goals and zero stress. To be honest I was just happy to be in the water diving and not teaching a class.
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When I got there I realized that in the prior year I only was freediving for fun once. .
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To be able to be in the water and not have 5 student to take care of, motivate, coach etc was amazing. I love what I do, but was nice to go diving for me.
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I remember when I came up for my first pull down,I thought, holy cow I really like freediving! .
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My deepest dive during this competition was 230ft. Not my deepest, but competing is sure is a lot more fun when you don’t care how you do.
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Good luck to all the athelets at Deja Blue, remember have fun and have a cold beer at @crackedconch_macabucatikibar for me!
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@bluealchemyfreedive @carolschrappe @jillyoneda Keeping an 👀 on you.
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@chris.bustad @ryan_reed_peterpan @c_heitt Keep up the great work 💪.
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Good luck with judging @kelpprincess Hope they make it easy for you. .
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📸 @eikojonesphotography .
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#freediving #spearfishing #yoga #diving #BreathHold #PFI #FII #SSI #PADI #NAUI #ocean #PaddleBoarding #SUP #Surfing #scuba #ScubaDiving #TedHarty #ImmersionFreediving #FreeDiver #apnea #hypoxia #DiveSafe #spearo

These handmade pins are selling fast , made with love by @divingcomedy and show your love for the ocean with these colorful pins. How's your Monday so far ? Brwwy again tomorrow morning people. #bali #whaleandco #coffeeshop #breakfast #breakfastinbali #coffeeshopvibes #specialitycoffee ...
These handmade pins are selling fast , made with love by @divingcomedy and show your love for the ocean with these colorful pins.

Whale & Co is a good place to have good coffee, good mood food, good conversation, and not to mention good reads too. It is one of the few places where I can enjoy good coffee and reading materials. It has so many lifestyle magazines and literature as well. You can even do book swap there!
#TheOriginalPins #sharkbookmarks #WhaleandcoBali #goodcoffee #goodreads #readerslyfe #reading #diving #freediving #thedivingcomedy

“I’m a freediver, but alone...” Being alone as a diver is something that always haunts me. It is never ever safe to dive or practice diving alone. Whenever I do my practice or training, I always ask myself, “what if I blackout while on water, who would revive me?” Or When I dive alone, “what if ...
“I’m a freediver, but alone...” Being alone as a diver is something that always haunts me. It is never ever safe to dive or practice diving alone. Whenever I do my practice or training, I always ask myself, “what if I blackout while on water, who would revive me?” Or When I dive alone, “what if I panic deep underwater, what if I sink to the bottom, what if I got stuck down there? Who would recover and save me?” Yet, here I am, still alive, but not because I’m good at what I do, it is because God is watching and guiding me.
Disclaimer: I blackout once during my practice, but praise God, I collapsed on the concrete side of the pool. I also got a lung injury(barotrauma of descent), few hours later I coughed blood. The injury could have been worse if my lung sacks(alveoli) started getting filled with blood contents where I could have drown on my own blood.
📸@vincetorreda
#freediverlife #florida #freediving #art #bible #christ #christian #nature #water #springs #freshwater #apnea #dynamic #nofins #bluesprings #gentle #peaceful #playful #summer #vacation #adventure

Logan with a black that gave us a run for our money. Quite holed up this one. A good memory from our last Bahamas trip. While there, we had more shots on big cubera snapper than either of us had ever experienced. I had a 50-60 pound fish swim right up to my dome port multiple times. Logan made the call ...
Logan with a black that gave us a run for our money. Quite holed up this one. A good memory from our last Bahamas trip. While there, we had more shots on big cubera snapper than either of us had ever experienced. I had a 50-60 pound fish swim right up to my dome port multiple times. Logan made the call to leave the cuberas alone this trip. We were unsure about whether they carried ciguatera or not, so we likely wouldn’t have found someone to eat them, plus with how friendly they were behaving, Logan decided it was better just to observe and hang out with them rather than kill them for photos. Logan is not quite eighteen, but keeps his ego in check like a Tibetan monk. I’ve felt for some time that a good spearfisherman knows when NOT to pull the trigger. Logan gets it. To say I’m proud to dive with him is an understatement. @logan_stern •
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@riffe_international @howlerbros @pelican_life @rawelementsusa @smithoptics @fii_freedive @frontlinefreediving @traegeroutdoors @traegergrills @spearchannel @spearfishing_international @spearfish.and.freedive.world @spearfishing_reviews @spearfishing.daily @powellray #diverfins •
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#riffe #traeger #smithoptics #rawelementsusa #hunting #howlerbros #fish #grouper #bahamas #diving #spearfishing #freediving #fii #ocean #underwaterphotography #sustainability #spearchannel #spearfishingworld #spearfishing_reviews #healthyfood #healthylifestyle #fitness #fit #pelicanlife #saltarmour @salt.armour

Fantastic day of diving over some wrecks in 120 feet of water. Hoped to shoot a bunch of red snapper but only got one. Saw a ton of life, amberjacks, APs, permit, tons of magroves, super agressive bullsharks, schools of hammerheads about million barracudas. I had a chance to try for a big black ...
Fantastic day of diving over some wrecks in 120 feet of water. Hoped to shoot a bunch of red snapper but only got one. Saw a ton of life, amberjacks, APs, permit, tons of magroves, super agressive bullsharks, schools of hammerheads about million barracudas.
I had a chance to try for a big black that was hanging out around 100 feet. Saw him on one dive but felt like I didn't have a good enough breath up to reach him. Never saw him again.
I feel likie I should try practicing diving a bit deeper. Great day on the water. With @rubbatoe @ronniejc94 @ryan_kw_ #spearfishing #freediving #pescasub #pompano

Tuesday Ted Talks Freediving tonight April 24 at 7:00PM EST @ImmersionFD on Instagram. . . Read below to learn how to enter for bag of Immersion Swag. . . If you have a recurring problem, issue, or question regarding freediving, now is your chance to get a reliable source to answer your ...
Tuesday Ted Talks Freediving tonight April 24 at 7:00PM EST @ImmersionFD on Instagram. .
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Read below to learn how to enter for bag of Immersion Swag.
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If you have a recurring problem, issue, or question regarding freediving, now is your chance to get a reliable source to answer your question.
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The best way to get your question answered is to leave the question in the comments of this post BEFORE the live stream. This way I can print out all the questions before I start.
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This is very good opportunity to access reliable information regarding freediving.
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I will start by sharing the story of my first loss of motor control as a freediver. It happened in the keys as dive instructor before I had taken a Performance Freediving International class. I had no idea what it was I actually thought I was low on blood sugar!
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After the story, I will then proceed with the Q&A.
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I will be giving away an Immersion Swag pack consisting of Immersion Freediving hat and t-shirt, coozie, sticker and recyclable bag.
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To be entered into the giveaway tag 1 peoples on in the comments post AND tell them why they should attend.
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Myself and Kathy's favorite answer for why your friends should attend will be the winner. I will announce the winner the following day.
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Reaching in a hole for a lobster (the hole was already inspected for urchins, eels, stone fish, lion fish...all the fun pointy things you don't want to get surprised with). We thought the lobster had backed into a spot with no opening behind him and this would be the easiest grab. Nope. After ...
Reaching in a hole for a lobster (the hole was already inspected for urchins, eels, stone fish, lion fish...all the fun pointy things you don't want to get surprised with). We thought the lobster had backed into a spot with no opening behind him and this would be the easiest grab. Nope. After taking my sweet time assuming this he slipped into oblivion in this pile of rocks. All good, lil guy survived this moment! Still got a couple others that day ;) #spearfishing #freediving #saltlife #polespear #floridasaltlife #onebreath #beachdive #apnea #reelskipper #ocean #spearoindustries #fishing #diving #surfergirl #flogrown #mermaid #flogrownchicks #freedivingwomen #realsaltlife #fishing #spearo #spearobabe #girlswhofish #floridasaltfreak #peoplewhodofunstuff #spearfishing_international #riffe #speara #riffe_international #sandfworld #molchanovs

Sometimes when I'm swimming towards a group of fish and I don't want to scare them I make myself as small and motionless as possible, then only move my ankles to propel closer so they don't get spooked. Here I was waiting for the larger one that I locked in on to get more in my shot range. Sometimes ...
Sometimes when I'm swimming towards a group of fish and I don't want to scare them I make myself as small and motionless as possible, then only move my ankles to propel closer so they don't get spooked. Here I was waiting for the larger one that I locked in on to get more in my shot range. Sometimes when I'm in this position with my arm back so nonchalantly and cruising towards a fish I'm about to get, I can totally have a thought moment of "I'm so stealthy and I feel like I look so cool right now" hahaha....the little kid in me is proud so feel like a little hunter sometimes. But lets be honest....we all look really cool down there! I love the look of all my fellow divers nestled into the reef being one with their surroundings. We are bad asses. Life is good. Oh yea...got a mangrove snapper on that shot but he got off. Still cool though! :P. #spearfishing #freediving #saltlife #polespear #floridasaltlife #onebreath #beachdive #apnea #reelskipper #ocean #spearoindustries #fishing #diving #surfergirl #flogrown #mermaid #flogrownchicks #freedivingwomen #realsaltlife #fishing #spearo #spearobabe #girlswhofish #floridasaltfreak #peoplewhodofunstuff #spearfishing_international #riffe #speara #riffe_international #diver_australia #molchanovs

I got diving on the brain. DM me if you dive in Miami, I’m looking to put together a good spearo team🤙 #spearfishing #freediving #goodvibesonly #spearo #spearolife #saltlife #ilovetheocean Photo by @galen.neil
I got diving on the brain. DM me if you dive in Miami, I’m looking to put together a good spearo team🤙 #spearfishing #freediving #goodvibesonly #spearo #spearolife #saltlife #ilovetheocean Photo by @galen.neil