Health & Wellness

Got questions? Of course you do. Your readers do too. The 100 Answers to 100 Questions series continues its success with a new release for longevity 100 Answers to 100 Questions about How to Live Longer provides the insights you need in the areas that affect your health and...
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This personal growth diet companion encourages dieters--no matter what diet plan they are on--to stick to it by giving them the tools to address the issues behind their eating habits and to make the right choices.
Going on a diet is easy, staying on a diet is hard and it ...
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Over 16.5 million Americans practice some form of yoga. Many are Christians who are looking for a Christ-centered alternative to their exercise routine. From the creator of the popular PraiseMoves--The Christian Alternative to Yoga DVD, Laurette Willis offers three new ...
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In 21 Days to a Healthy Heart: The Breakthrough Plan to Heart Health, health and nutrition researcher Alan Watson refutes the current medical hypothesis that dietary cholesterol and saturated fat cause heart disease. Rather, he provides compelling historical and scientific e...
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Take charge of your diabetes with 40 Days to Better Living: Diabetes, which provides clear, manageable steps for you to control your condition, through life-changing attitudes and actions. If you’re ready to really live better, select one or more elements of the 7-step Mod...
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Millions experience high blood pressure - and 40 Days to Better Living: Hypertension provides clear, simple steps for you to manage it, through life-changing attitudes and actions. If you’re ready to really live better, select one or more elements of the 7-step Model for H...
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You want to feel better - and 40 Days to Better Living: Optimal Health provides clear, manageable steps to get you there, through life-changing attitudes and actions. If you’re ready to really live better, select one or more elements of the 7-step Model for Healthy Living ...
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40 Days to Better Living: Weight Management provides clear, manageable steps for you to drop pounds and trim down, through life-changing attitudes and actions. If you’re ready to really live better, select one or more elements of the 7-step Model for Healthy Living - Faith...
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Have you ever ridden in a vehicle when the wheels were out of balance? The car will begin to vibrate at around 50 miles per hour, and this vibration will increase in intensity as you accelerate. Pretty soon, you will feel the vibration in the steering wheel, seats and floorb...
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