Lake Travis

Lake Travis Programs

Baby Champions (6 months to Walking) - In this 30 minute class, your baby will enjoy a new world of exploration, curiosity, and joy. Providing a stress free environment for both parent and baby to begin moving during this critical developmental stage. In this quality time, we strive to offer parents not only an educational atmosphere to make unforgettable memories, but also a time to meet other parents and children. All activities are specifically tendered to their appropriate developmental age.

Waddlers 1 (Walking – 2.5 yrs) - During this time of discovery, your child will develop gross motor function, spatial awareness and hand-eye coordination in a fun, positive environment. Waddlers will learn basic positions, rolls, jumps and more. We offer child sized equipment to provide ease of use and confidence for our itty bitty kids.. In addition to the development of fine and gross motor skills, this is a fun way for your little one to interact both with you and other Waddlers! Waddlers get their “wiggles” out during the first few minutes, then it’s circle time to move and stretch together. Next everyone works through an obstacle course including trampoline, bars, beam and ending with games and parachute!

Waddlers 2 ( 2.5-3.5 yrs) - Champions Waddlers II is all the fun of Waddlers I, with a little more structure as we incorporate more gymnastics skills. With help from their parent or grown-up, children will learn to stay with their group and use their “listening ears”. This is all in preparation for Tikes, where they will participate in tumbling all by their big-kid selves!

Tikes (Gymnastics 3.5-5.5 yrs) - “I’m a big kid now!” Chidren will begin to develop more of an understanding of gymnastics terminology and skill. This 45 minute class works on all of the preschool FUNdamentals: bars, beam, floor, and beginner vault and trampoline progressions! If your child is either hesitant or new to gymnastics and is not yet 4, we recommend trying Waddlers II before Tikes.

Preschool Parkour (4-5 yrs) - Build confidence and foundational skills while having a lot of fun getting out a lot of energy!. The high-energy classes teach movement in conjunction with self-regulation, coordination and safety.

Preschool Open Play (6 months to 6 yrs) - Fridays 1:30-2:30pm - $7/child per visit – This PLAYgroup is for moms and kids alike to participate together in a fun zone without instruction. *No additional fee. Must have paid 2017-2018 Champions TX Fee. This does not count towards sibling discount.* If you’re in the GymKids Klub, you can attend POP for free!!! (To join the GymKids Klub, just be currently registered in a Baby Champions, Waddlers, Tikes, or other Preschool Level Class!)

Beginner Gymnastics (5-9 yrs) - The perfect class for a child working basic gymnastics skills like rolls, cartwheels, handstands, backbends, and kickovers! Your child will rotate through four stations including tumbling on the floor and trampoline, vault, bars, and balance beam, mastering the basics of gymnastics and learn exciting new skills.

Intermediate Gymnastics (7-10 yrs) - The perfect class for a child who is working gymnastics skills like backhandsprings on floor and mill circles on bars! Rotates through floor, vault, bars, balance beam, and trampoline. Your champion will continue to master the fundamentals of gymnastics, learn new and exciting skills, and learn technique of leaps and turns!

Advanced Gymnastics - Open to athletes on ChampionsTX Exhibition Teams (below) as a 2nd or 3rd day a week of workout. This workout focuses on form while learning USAG XCEL routines on each event. Fees for possible events may occur as options/needed over the year.

Exhibition Teams ChampionsTX is proud to be one of the few gyms is Central Texas to offer a true exhibition team program. These are for athletes who love gymnastics, desire more advanced skills and longer workouts, want to perform in front of audiences, and are willing and able to commit to a team and a schedule that will allow each team to look their very best when they perform and hold team bonds. These Exhibition Teams provide girls with opportunity to showcase skills in a different, fun, exciting way. Each team is built with age, ability, and friends in mind. Show Teams are also a fraction of the financial and time commitment of competitive teams. Aside from Team Parties, goal challenges, and optional performances throughout the year,, at the end of the season, they also all have a Recital & Trophy Celebration to show off both individual and group routines. Email Teams@ChampionsTX.com for more information. **All team members also pay the $35 ChampionsTX Annual Registration Fee upon sign-up.

Boys Gymnastics 2 (7-10 yrs) - This class is perfect for boys who have completed 1-2 years in the Boys Gymnastics 1 course, have a solid handstand, and are ready to train higher level skills. There is a possible competitive option for these boys when they are ready for level 3. Boys who are interested in taking more than one day a week are encouraged to take the boys gymnastics class, plus a tumbling and trampoline class.

BEGINNER TUMBLING: This class is perfect for anyone interested in tumbling! Athletes will work on the basics of tumbling. Forward rolls, backward rolls, handstands, cartwheels, round offs, bridges, backbends and kickovers! No experience required.

TUMBLE 1: Once you have learned your backbend kickover, cartwheel and roundoff, you are ready for Tumble 1! Athletes will work on back walkover, front walkover, back extension rolls and perfecting your round off. Once you have your back walkover and a solid round off, it is time to move to Tumble 2!

TUMBLE 2: A back walkover and strong round off are required for this class. Athletes will start working on standing and running back handsprings. Other skills that will be taught are bounders and front handsprings.

SERIES: Once your athlete has mastered their standing back handspring and round off back handspring, it is time to connect! Series class will work on combination passes as well as multiple back handsprings. Aerials, punch fronts, back handspring step outs will be introduced as well.

TUCKS: Running three back handsprings (Standing and Running) are required for our Tucks class. They will work on standing and running back tucks.

School Cheer Prep - We will help you get fully prepared in all areas of a traditional cheer try-out! This includes motion memorization and technique, dance, jumps, game day appearance, and game day material like cheers, chants, and stunts. After you learn your try-out material, we will help clean it up and hold mock try-outs during class to prepare you for the real thing! **You are encouraged to sign-up for a Tumbling class in addition to this class to ensure your tumbling level is ready for tryouts.

If you are not currently enrolled at ChampionsTX, please visit ChampionsTX.com/Privates to create your account, complete the online waiver, and process payment for the fees above. All payments must go through your online ChampionsTX iClassPro account. Private lessons must be cancelled via email to your coach within 48 hours for a refund.

Please contact coaches directly to schedule private lessons. All of the coaches are GREAT, but as they all have different personalities and coaching styles, your athlete may be drawn to one coach more than another. Feel free to schedule with multiple coaches to see if it’s a “match.” When you find a coach who is compatible with your athlete and whose time slots match your schedule, you can request to make it a recurring lesson.

Why choose ChampionsTX Lake Travis? We are community driven and a part of the neighborhood! We have many families who travel to us for our atmosphere and class quality, and become a part of our ChampionsTX family! UNLIMITED OPPORTUNITIES TO PERFECT YOUR SKILLS IN OUR STATE-OF-THE-ART 24,000 SQ. FEET LAKE TRAVIS FACILITY!

24,000 Sq. Feet + Outdoor Space

30′ Ceiling Height in the Tumbling and Cheer Gym; 23′ Ceiling Height in the Gymnastics Gym

Temperature Controlled (Heat and A/C)

54′ x 42′ Spring Cheer Floor

54′ x 42′ Dead Mat Cheer Floor

42′ x 42′ Spring Gymnastics Floor

24′ x 24′ Tumbling Warm-Up Area

108′ Full Rod Floor into Pit

Full Double Mini Runway

54′ x 12′ Spring Floor Tumbling Strip

Three In-Ground Euro / Rectangle Trampolines

20′, 30′, and 50′ Tumble Track Trampolines in Tumbling Gym

40′ Tumbling Trampoline in Gymnastics Gym

10′ Trampoline with Mini Pit for GymKids

2,500 sq. feet GymKids Separate Area for 0-5 Year Old Gymnastics

600 square feet of Foam Pit

Parkour Zone

Bars, Beam, and Vault Training Circuits

Three Parent Viewing Areas

Outlets and Work Tables

Complimentary Wi-Fi

Athlete Waiting Area with Cubbies & Homework Tables

Kid’s Play Area equipped with drawing tables, paper and crayons, train sets, books, and games.

We work endlessly to create schedules that work for your family! Give us your feedback by emailing Alison@ChampionsTX.com more classes offered at the same time.

Options for the whole family: toddlers through teenagers at the same time. Options for brothers who don’t want gymnastics. Options for parents to exercise during class. Options to do other convenient things: wifi, cafe, charging stations, etc.

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Ways to Save!

We strive to deliver the best, most convenient, family oriented services for the best price possible, and we really crunch our numbers to make that happen for you while delivering quality! Here are some ways to get the best bang for your buck at ChampionsTX!

SIGN-UP THE WHOLE FAMILY! 10% Discount when you enroll a sibling! 10% Discount will apply to second, third, fourth, all children in the family enrolled besides the first child, applied to the lower tuition.

SIGN-UP IN ADVANCE! Sign-up in advance for Fun Friday (PNO) to save $5 per child AND for Camps to save up to $10 per day! Before Friday (of Fun Friday), the cost is just $20 / child, including pizza (on Friday, the cost is $25 / child). Also, All camps have a pre-register date and you can save up to $10 per day per child if you register before this date!

STAY A CHAMPION!!! Stay enrolled in your year-round class over the Summer, or enroll instead in two Summer Camps, and don't pay the ChampionsTX Registration Fee again for the Fall!

REFER YOUR FRIENDS! Refer a new Champion to ANY of our programs and get a $20 credit on your account! If you refer a friend to enroll in Explorers After School then both you AND your friend will receive 10% off of your next month's tuition as well as a credit for a free Fun Friday of your choosing!

BE SOCIAL! Tell the community how much you love ChampionsTX on any social media platform - Yelp, Facebook, Foursquare, Google, Nextdoor, etc. - on our page or in a group/post, and receive a $5 credit for every review.

Hear it from our Families!

"I come here because there isn't too much pressure. I get so much pressure from school and other activities, so when I come to Champions for tumbling I can actually have some fun, but I still feel like I'm challenging myself." - Team Extreme Team Member

Everyday when my daughter wakes up, I ask her what she dreamt about. Today she dreamt about gymnastics at Champions with her coaches! She loves it!” - Waddler Mom

The coaches were amazing–our daughter had an awesome time! Great experience–a huge thank you!” -K. Hassak

Wonderful as always!” -A. Paddock

Champions was well organized, efficient and fun!” -Anonymous

"Thanks to all who helped make Sunday’s performance and awards ceremony come together! It was such a treat to celebrate our All-Stars. I especially loved watching the girls as the awards were handed out–each girl seemed to anticipate which award belonged to which team member, and to really celebrate the accomplishment together. Awesome!” - N. D.

"Champions offers so many positive things for the girls. I really like how the coaches try to bridge the gap between all of the girls that don’t go to the same school. I also like how the coaches encourage team building/unity through positive comments and encouragement.” - Anonymous

"Competition today was so fantastic! Now that I have a better sense of the cheer world, I wanted to take minute to thank the coaches for selecting uniforms that allow our girls’ athleticism and spirit to shine through in an age-appropriate way. I also love that our choreography showcases our girls’ skills without relying on exaggerated “pageant faces” or egregious booty-shaking.” - Facebook Quote

This was so much fun. Thank you for your patience and kindness with all of these special kiddos!” -N. Unlik

"I want to thank you for all that you do and have done for my grandchildren. You are all so wonderful!!! I was a cheerleader from 1959 through 1965 during by junior high and high school years. Each time I observe classes, etc, it does take me back to memory lane. You have no idea what wonderful things you do for these children on a moment to moment basis. Keep up the good work and remember that you make a huge difference. Their memories will last a lifetime. Go Champions!!!” - J. Hughes

"Champions is so cool. Everyone was so nice and it was fun being on the same team with all my friends in cheerleading!” - Taylor

"My daughter Anastasia loved everything.She would run from the car to the door to be greeted by loving staff that were so happy that she was there. They even told me how much more active she was the second time. We are super excited to be doing class with ya’ll in the fall.” – Mom of a Champions Waddler

Pro-Shop

Buying things from the Champions Pro Shop is easy! Just come in before, during, or after class pick out what you’d like and fill out an “Add to My Account” form, then we will charge your card on file. You must have an online account to make purchases in the Champions Store. Feel free to ask our front desk staff for help picking out the right leotard size!

Benefits of Gymnastics for Toddlers and Preschoolers

SELF CONFIDENCE
Gymnastics, with its myriad physical challenges, fortifies self-confidence in every participating preschooler.
FOLLOWING DIRECTIONS
Gymnastics offers you so many chances to practice these skills with your preschooler. Preschool gymnastics creates situations where listening, learning and following directions can be absorbed.
DISCIPLINE
All children need to have their basic discipline training at home augmented by similar rules and regulations outside the household. The highly organized structure of preschool gymnastics classes serves to reinforce this, while still being exciting for the kids. Your gymnastics instructors will also teach how personal actions affect others. Discipline isn’t merely about rules and the child, but also how those rules enable your child to navigate his environment.
MOTOR SKILLS AND COORDINATION
Hand eye coordination, gross and minor motor skills, and agility all increase in gymnastics! Balance is one of the strongest concepts introduced, which is key for growing toddlers!
SOCIAL SKILLS
Working with a partner, with a group, with a coach, and sportsmanship, are all key concepts that are ingrained in gymnastics.
STRENGTH AND FITNESS
It may seem almost laughable to wish 3-5 year-olds to be stronger and fitter, but let’s keep in mind the childhood obesity crisis looming in this country. A mastery of gymnastics is among the best activities we know for keeping your child fit, flexible, and most important, at a healthy body weight, which also promotes a secure self-image. Creating the link between FUN and fitness is essential for a lifelong appreciation of exercise.
THE SPORT OF ALL SPORTS
Gymnastics prepares kids for all sports!

Tips for a Great Workout!

Every athlete, from beginner to high level competitor will benefit from knowing what you need to do before, during, and after each practice including physical and mental preparation and the key things to do after practice to get the most from the training you've just completed.

Arrive on time (or a few minutes early to put your things in a cubby, go to the restroom, and get a quick drink of water).