Standing Triangle Pose

Read the story and answer the questions to test your comprehension.

There are many different steps to Triangle pose, but the easiest one involves a nice stretch. Stand with your legs wide apart and your feet pointed in opposite directions. Stretch your arms out and imagine two ropes pulling your arms in two different ways. You'll look like a starfish, but this great stretch wakes up your muscles. The shape your legs form with the floor is the triangle part.