Category Archives: positivity

…IF you take my advice and resolve to practice yoga, meditation and work-life balance this coming year. As we round the corner from one year into the next, now is the perfect time to consider who it is you want … Continue reading →

Are you sitting for the Bar Exam? Don’t panic…try these 5 tips to pass your exam with ease It’s that time of year again, when thousands of young attorneys-to-be trek to an enormous exam center and sit through 2-3 days … Continue reading →

There’s more to a hug than you think… Giving and receiving hugs is good for both your emotional and physical health. Here’s how (one, two, more?) hugs can help you in your mind-body practice. (click here to tweet about the … Continue reading →

A Digital Metta Meditation I admit it. I was reluctant to join Facebook because I was suspicious of having a social life that is cultivated online. I often wondered, and commented to others, ‘what is the purpose of having all … Continue reading →