Pull-Up Variations

Nine Awesome Pull-Up Variations To Help You Get The Beach Body You Want

It's time to kick up your workout a notch, and get that body ready for the warmer weather. Pull-ups are hard, no doubt about it, but they get results. Fitness guru Patrick Owen shows you nine killer variations of the classic pull-up. Whether you're looking to gain a bit of core strength or you want to get completely ripped for the summer, we have the right exercise for you. So stop hitting the local bar -- and start hitting the pull-up bar.