Your TMJ can also benefit from chiropractic adjustments! TMJ is a an acronym that gets thrown around a lot, so what exactly does it mean? TMJ stands for temporomandibular joint, which is a hinge-like joint that attaches to your skull just by your ear and controls the movements of your jaw. This joint allows you [...]

Spinal Hygiene Routine Do you stop brushing and flossing your teeth when your dentist tells you that you’re cavity free? Of course not! You keep up a daily dental hygiene routine to make sure those pearly whites stay in top chomping condition. Your spine should be no different! So here’s a great beginners guide to [...]

Acrylamide is a known carcinogen. It’s been in the news recently that Starbucks coffee in California might need to start coming with a cancer warning! It is no surprise that it came out of a California court since they keep a list of possible carcinogens on file. This particular chemical now in question is acrylamide, [...]

How Common is Lower Back Pain Did you know that over 31 million Americans experience low back pain at some point in their life? It’s pretty scary when you think about it. Believe it or not, low back pain is the single leading cause of disability worldwide according to the Global Burden of Disease 2010. [...]

What are “extremity adjustments”? Extremity adjustments is the practice of manipulating the joint of an extremity to instill motion within that joint. If you’ve ever had your shoulder or wrist freeze up on you, you can imagine just how important these types of adjustments can be. When joints lose motion, they begin to break down [...]

pile of fresh turmeric roots on wooden table Learn the many benefits of Turmeric With the incidence of autoimmune diseases and cancer on the rise, it’s time to take a more proactive step in aiding your own health. They say you are what you eat; so why not look to the simplicity of [...]

Let’s talk about chiropractic care! What is it exactly? The most straight forward answer is it relieves nerve pressure caused by subluxations (misalignments of the spine). Most people would only think to go to a chiropractor if something traumatic happened, such as a back injury at work, a car accident, or a major migraine that [...]

After many doctor visits trying to find out why he was having severe stomach pain Matt was almost out of options. It was suggested his pain maybe related to a pinched nerve. Dr. Ryan was able to get his body properly aligned and on the way to better health.