Dance Yourself Fit!

Professional Dance Instructor, Davis Cross of Cross Dance, will talk about the benefits of dance as a form of exercise for Seniors. David will demonstrate how dance can improve flexibility, stamina, balance and fitness. Learn how to use low-impact dance movement in order to stay physically fit & feel better mentally!

Call the Library at 908-876-3596 or go to www.wtpl.org to sign up for this program!