so my last therapist session was eventful. i have two sets of homework for this week the first i have published on the "cutting and self harm forum" http://www.virtualteen.org/forums/sh...d.php?t=111323
as i think it could help people on there to cut down. but this is more like a questionnaire that i have to fill out every day that i self harm. it goes something like.....

What were the specific circumstances that led to you harming yourself?