Personal Fitness Training

“I have worked with Krisha Davis for 18 months . Some months we had regularly scheduled training sessions. Some months I followed her nutrition program and took her classes. No matter the arrangement, her support has been instrumental to my success. I started off tipping the scales at over 270, now at 222. I'm not only leaner, stronger and more confident; I have built relationships and bonds beyond words. Krisha is a special person. I'm blessed to have her in my corner.”-Summer

Semi-Private Training:

Train with a friend or family member who shares your goals, and can help motivate you to reach them. Our Semi-Private Training is a great way to start training, while being held accountable by a supportive partner. Our Semi-Private Training provides personalized attention and programing for you and your training partners while still having the encouraging environment of a group setting. Following an assessment by one of our EFit Personal Trainers, you will get a custom program tailored exactly to your group's needs.

1-on-1 Training:

Our 1-on-1 training is designed to fit into your busy lifestyle, fitness level and goals, so you can get the most from every session. No two people are the same and our 1-on-1 training respects this fact. Following an assessment by one of our Personal Trainers, you will get a custom program tailored exactly to your needs.

Sign Up & Pricing

I've never trained this effectively before. Krisha is a rare fitness professional; she is knowledgeable, engaged, responsive, supportive and inspiring. She pushes you to your limit during every set, every time. She gives simple but valuable dietary guidance. That all translates into real results over a short period of time. Thanks to her, I like the improvements I'm seeing in my body that I have never been able to achieve before despite exercising for many years both on my own and with other trainers.

- DV

Krisha is a natural born leader, she showers her clients with support. She has created workouts that are customized towards my body and the career I participate in. I have seen great results thus far in our 8 weeks we have been working together. I could not have achieved them without her guidance.

- Sierra

Training with Erin has been a breath of fresh air. She has guided me with my diet, at-home exercises, and totally kills me during our training sessions (in a good way of course). She’s extremely positive, happy, and funny AF! She caters to what you’re looking to achieve in a progressive way and continues to be a positive reinforcement in my life. I am so pumped for what’s in store for me and my health journey with her. Thank you Erin!!! You’re truly amazing!

- Amanda

Training with Erin is more than amazing! She pushes you to your limits but also is considerate to your personal needs. Every time I train, I leave feeling stronger and healthier! She is always available for questions and is flexible with my schedule. Without her incredible knowledge, I would not feel as confident as I do today!