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Welcome to Michele Kackovic Yoga, Namaste!

What is Yoga? Many people think it means being flexible, doing a very difficult form or just being able to touch your toes. There is a physical component to yoga that is the doorway for most of us. I like to ask my students, if you can't touch you toes, what do you do? Do you walk away from trying or do you ask yourself, why does that make me feel ______? In a nutshell, that is yoga. It's the curiosity that brings us closer to understanding ourselves. There are many roadmaps to do this and people have amazing practices doing other physical, spiritual and mental activities. But it's this unique ancient system that works the best for me and it's something I want to share with everyone, young and old.

I've studied yoga for over 10 years and I keep coming back to it. It's been an amazing journey that has helped me navigate both challenges and joys. I love to share the knowledge I've gathered and practice with those just beginning the journey. All it takes is curiosity for that first step…