We move to the half way point in my 20 week plan and I am really pleased with how this plan is working for me. I think I have come on well since Paris and looking forward to running Berlin with a good solid block of training behind me. Have a read to see how the next 2 weeks went and see what I got up to.

Always up for something new, something different and something to challenge me, I signed up to take on the Men's Health Survival of the Fittest OCR in London with my friend Phil. Have a read to see how we got on.