Thick or thin? With or without wings? Pads come in various shapes and sizes. Here are five things to keep in mind when choosing sanitary pads.

Thickness

The cheapest pads are usually a little thicker, which means they’re visible under (tight) jeans. Also, they’re square-shaped, which isn’t very comfortable. The absorbing powers of the cheaper pads are limited, which means they have to be replaced more often. But don’t get tricked by the really mega-expensive brands. The house brand from your local chemist is probably fine: as long as it’s not too thin or too thick, feels comfortable and doesn’t leak.

Wings

They’re not that charming, but wings, those sticky strips on the sides of the pad, are very convenient for active women. If you spend most of your day walking, running or cycling, the pad might move. The wings (folded over and stuck to the underside of your panties) will help to keep it in place. They also protect against leaking.

Shape and Size

The blood loss during your menstruation changes from day to day. That’s why sanitary pads come in various sizes. Panty liners are ideal for light days; they’re barely noticeable. Not a fan of panties and boxers? There are also special sanitary pads for in a string.

Perfume

Some brands add scents to their sanitary pads to mask the scent of your period. Of course it’s better when it smells fresh down there, but beware: the skin around your vagina is very sensitive. Also, perfumes are made of chemicals which can easily enter your vagina when using scented pads.