Recipe – Gluten Free Maple and Pecan Granola

Get your day off to a good start with this quick and easy maple and pecan granola recipe – perfect for those of you with a busy lifestyle; simply bake up a batch and store it in an airtight container ready for the week ahead.

This granola is full of nutritious goodies, including nuts and seeds which are high in fibre and anti-oxidants. It is sweetened with pure maple syrup – a good alternative to refined sugar, as it contains minerals and antioxidants and raises blood sugar levels slower than normal sugar.

This recipe is gluten free and dairy free and suitable for those with Coeliac Disease, gluten intolerance or dairy intolerance. If you struggle to tolerate oats, swap them for the same amount of buckwheat flakes.

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Antonia is a musician and food writer based in London. After being diagnosed with a gluten intolerance in 2012, Antonia started developing gluten free recipes which she shares on her blog www.titchyton.com
Antonia is most at home with a cup of tea and good book and has a penchant for Jazz, cats & dogs, lipstick, and all things vintage.