3 Ways to Improve Self-Esteem

Self-esteem is about how we value ourselves, our perceptions and beliefs in who we are and what we are capable of. (Source)

It’s extremely vital to have a sense of self-worth and confidence. It helps us in facing life each day, and it adds to our ultimate happiness.

Here are 3 simple ways to improve your self-esteem:

1. Remember that you are one of a kind.

There is no one else on earth like you. Even Quora states “Human traits are a hybrid of genetics, set of skills developed in life and conditions in which he or she was brought up. To have the exact same combination of these things in the exact amount is highly improbable and hence every individual is unique.”

There’s no point in comparing yourself to others. Never feel inferior because you don’t have so and so’s hair, body type, or lifestyle. You can always work on self-development, but always appreciate yourself for who you are.

Tips:

Stand in front of a mirror and smile.

Look for your favorite body/facial features.

Think and say “I am beautiful.” or “I am handsome.”

Dance like no one is watching.

Write down 5 things you love about yourself.

2. Be your own closest friend.

One of your worst enemies is your inner critic. It’s that voice in your head that’s always finding your faults and flaws, putting it up on a magnifying glass.

“You can’t do it.”“You’re not good enough.”“You look terrible.”

Go easy on yourself, and turn off that internal dialogue. When you know your value and what you can do, you are more likely to strive for better things in life. You will also have more positive energy to share with others in the process.

Oh no not at all. I’m merely a singer not a choir. Okay I don’t know what I’m saying haha. But I love long comments leaving insights and lessons.. Advise. I really do. So I appreciate all your words more than you know. ❤