Monthly Archives: April 2012

The Diet Myth Remember when you used to get the newest diet book in your hands, literally hot off the press? Guaranteed, it says. Guaranteed to work or your money back! “This time it’s going to work,” you think. “I … Continue reading →

Could this be you? “Oh, I can’t even think about breakfast in the morning after what I ate all through the night. I feel so ashamed of myself. Maybe I just won’t eat lunch.” Now it’s dinner time and you’ve … Continue reading →