Blogging

IDEA is without a doubt a one-of-a-kind experience for fitness professionals, and I can’t recommend it enough for anyone looking to have a career or incorporating fitness into a job in the future.

Through the recaps below, I share my experience attending the IDEA World Fitness Convention including health and fitness sessions, a HIGHX workout with Gabby Reece, a Zumba class with Beto Perez, a BODYSHRED workout with Jillian Michaels, nutrition tips, and foam rolling with SPRI.