Stretching sore penis

09-23-2008, 06:37 PM

six-eightinches

Stretching sore penis

Hello,

I have been doing some stretching with a tight grip,Been doing this for about a week now and my penis has been getting more and more sore each day when I come to stretch it, it’s fine otherwise.It’s usually ok after I stretch lightly for a couple of minuets and then the soreness goes away.It is only hurting where I hold it , where I grip the penis, so I’m obviously holding tight.

Now I have read that ADS is where it’s at and I have been doing 5-10 minuet sessions at least 3-4 times a dayTo keep the intensity up, I want gains quickly.

Will my penis get used to the tight grip ?Should I rest now ?Should I keep doing this and go lightly to begin with ?

Cheers.

09-23-2008, 06:47 PM

Cock Kent

Originally Posted by six-eightinches

Will my penis get used to the tight grip ?

You don’t need to choke the damn thing. Lighten up on your grip. I had to do the same thing and find a gentle hand. You are pulling not squeezing. Do you alternate hands?

Originally Posted by six-eightinches

Will my penis get used to the tight grip ?

Mine didn’t but we’re not built the same. I suggest you learn to loosen your grip while stretching.

Originally Posted by six-eightinches

Should I rest now ?

I would take a day or two of rest and cut back on the number of sets until you can control the grip.

Do you workout with weights?

09-23-2008, 07:38 PM

six-eightinches

Hello

I don’t work with weights.

I have been using a strong grip, if I don’t - being uncut, I find my hand just slips down my penis over the head,

Gripping tight half way down my penis I can pull hard and keep it stretched until my hand feels like it’s about to fall of, which is usually after about a minuet.Yes I do alternate hands.

Maybe I’m pulling to hard , I just don’t feel a good stretch unless I grip tight and pull hard, that way I feel a real good stretch deep inside at the base.

Maybe I should just do one set a day I want results fast though and I don’t mind putting the hours in.

Thanks,

09-23-2008, 10:40 PM

marinera

Do you know you are not supposed to grab the skin when stretching, right?

09-24-2008, 12:16 AM

Blackhatbrigade

It’s only going to stretch and repair so fast. You should probably slow down a little bit and get comfortable with the exercises… Days off actually do help.

If you’ve gotten to where you’re still fatigued from previous days before even starting a workout, take the day off. Try again the next day. If you over do it, you will gain slower.

09-24-2008, 04:26 AM

Wantingmore01

I have the same problem, when stretching I have to have a tight grip right under the the head of my penis. This is the only place where I can get a stretch where I feel like I’m not stretching the skin on the outside. The problem is (or I think it’s the cause) grabbing so tightly causes a quite uncomfortable feeling for the next two days.

09-24-2008, 06:08 AM

six-eightinches

Originally Posted by marinera

Do you know you are not supposed to grab the skin when stretching, right?

I don’t grab the skin I pull the skin back and grip the penis half way down, so when I pull - my hand is under the head of the penis.