“Hello friends. I'm your Vitameatavegamin girl. Are you tired, run-down, listless? Do you poop out at parties? Are you unpopular? The answer to all your problems is in this little bottle.” (“I Love Lucy” Season 1, Episode 30) Leave it to the beloved icon, Lucille Ball, to pitch a magic elixir for the ages. If we could bottle her slapstick comedy and unbridled energy…

In my early twenties, a spiritual teacher introduced me to the writings and teachings of Joseph Campbell. Over his life and career, Campbell became recognized as a giant among scholars on the subjects of mythology, spirituality, and comparative religion. Joseph was often asked, “What is the meaning of life?” He would respond, “There is no meaning. We bring meaning to…

How you say it is nearly always more important than what you say, especially when it comes to feedback. Whether you have to tell an employee that they're not cutting it or it’s a matter of sharing constructive criticism with a loved one, being able to deliver difficult feedback is an important life skill – and not the kind that…

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