Vegan Goulash Recipe (Wheat, Gluten and Nut Free)

This is a simple recipe for making a vegan goulash. The recipe contains no wheat, gluten or nuts and is of course meat, dairy and egg free. This recipe is low in fat and has no added salt. If you are using a bought stock or stock cube it is worth checking the salt content as these can be high. This dish can be made using just one pot so saves on washing up too!

There is no need to rehydrate the soya chunks before use as this will happen during the cooking. You could also use frozen soya or other meat substitute chunks to make this vegan goulash if you prefer.