Tip

Energy and nutritional values

Energy and nutritional values are calculated per one serving (i.e. for 1 person). For a dessert, energy and nutritional values have been calculated per 100 g.

Nutrient

Unit of measure

Amount

F rda (%)

M rda (%)

Energy values

kcal / kJ

262 / 1.095

-

-

Fat

g

7,94

-

-

Carbohydrates

g

47,15

-

-

Dietary fibre

g

3,14

-

-

Protein

g

1,80

-

-

Sodium

g

0,91

0

0

Vitamin A

μg

10.845,70

271

217

Vitamin E

mg

2,06

9

9

Vitamin C

mg

63,47

85

71

Niacin

mg

1,11

8

6

Potassium

mg

289,39

8

8

Calcium

mg

42,41

4

4

Phosphorous

mg

54,65

7

7

* RDA is based on daily allowances for women of 2000 kcal, and for men of 2900 kcal at the age of 25 to 50. (Source: DRI reports - Macronutrients, Elements, Vitamins, www.nap.edu; Genesis R&D and Podravka d.d.)