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March 09, 2009

Boy, Am I Out of Shape

I signed up at the fitness center last mon. Went for my orientation last wed. Skipped Fri because I woke up with a migraine.

So really today was my first day. I was able to do 6 min on the walker thingy. Not a treadmill. It has these things you step on that go up and down, you can go forward or back. Not a stairstepper either. I'm not doing the treadmill or bike because I walk and/or ride my bike everyday. Which is why I weigh 200 lbs. instead of 300. Probably.

Then I went to the machines and couldn't remember how to do a couple of them and since I was already hot and sweaty and tired, I know, pathetic, huh?, I decided to call it quits and come back Wed.

What I need to know and believe is that if I keep doing this every mon, wed, and fri that I will be able to do more, and I'll see a difference in my body.

My fat stomach and my weight are related altho I do have to do some ab work since all my muscles are pretty much spaghetti noodles. Cooked spaghetti noodles. Over cooked spaghetti noodles, not even al dente.