Super Sweaty Bootcamp Workout

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Hi Friends! HAPPY HALLOWEEN!

I definitely want to hear what everyone is dressing up as, although I’m sorry to say I’m not dressing up. Mr. Hungry and I are excited to hand out candy as first time home owners. Plus I’ve got a bottle of wine in the refrigerator calling my name, or maybe a beer. I’m not usually a beer drinker but it’s kind of a halloween tradition in the Hobby family to have beer on halloween.

My grandma would have her one beer of the year on halloween every single year. Then she would greet us coming back from trick or treating with a sheet over her head pretending to be a ghost. A weird, but very good and hysterical memory. I just wish we had pictures of it!

I modified a bootcamp class I took last week and have it for you guys today. It’s a REALLY good one, super sweaty and can be done at home. Let me know if you try it!

*Note I’m not a personal trainer (yet), workouts are based off my own experience. As always check with a doctor before making any changes to your routine!

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Hungry Hobby is a daily food and fitness log where Registered Dietitian Kelli Shallal shares fun healthy recipes, nutrition and fitness tips and a little bit of life. Read More…

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