Day: April 13, 2018

I went for a second float tonight at the @floathousefortlangley . It was just as incredible as the first time. I was nervous that the relaxation that I felt the first time was a placebo effect…..but nope….those 90 mins are like a reset for my body and mind. Once again, I focused on my breathing, greeted thoughts as they came and allowed them to float past. It’s an incredible experience and if you’ve been thinking about going…….JUST DO IT….or if you’re local and nervous, I’d go with you (different tanks). #floating #sensorydeprivation #floattank #reset #relaxation #mindandbodyrelaxation #epsonsalt #sochill Posted by Intagrate Lite

Today was another painting day. These 2 gorgeous souls are here to remind us that we are loved and more than enough! #youareloved #morethanenough #painting #acrylic #arttherapy #thelightwithin #shinebright #xangelle #creativity #creativechaos #xangellecreations Posted by Intagrate Lite