Protein Coffee Creamer

Dah! I can’t believe I never thought of this before, but this Sunday Morning I ran out of my unsweetened milk so I either had to make a decision to go to the store or think up something that I could use instead. I haven’t check around for other recipes–but I’m sure I’m not the only one who has thought of this.
But hey, I’m going to post his now because I think it is a good idea! If you drink already made protein shake than you should be fine but if you use powders like me, you may have to try this! This batch will makes 10 servings-2 tablespoons and depending on the protein powder you use–the nutritional content will vary (I use Life Basics Pea Protein).

One Response to “Protein Coffee Creamer”

I get the instant gratification, and when we make healthy changes to our diet and start a new exercise program, we want to see results. Sooner rather than later, am I right? I get it, and I wished it was that easy! But most of these diets do not work forever. But if you are… Read more »