Popular Posts

Archives

Blog

Some Tips on Studying and Rest

March 16, 2017

The principles behind what is being shared in the video involve the body and brain in a physical manner; they are just rest principles instead of exercise principles. As you know, rest is as important a part of wellness as exercise. The information in the video about constructive rest applies to many things besides just studying.

Energetic Juniors specializes in personal training for kids (in fact, that’s all we do!) If you’re looking for a trainer to work with your child, take a look at the full range of personal training sessions we provide. Contact us at 212-879-1566 for more information. Take a look at our site www.energeticjuniors.com