For three years now I’ve shared many details of my journey
publicly. The highlights and revaluations I often share here but
often spare you from the downs. I do it for a couple reasons,
mostly because a positive attitude is required to win and I don’t
want to take that from you. The other reason, is much of it...

About the Podcast

To lose weight, you need to focus. It doesn't happen by accident. At one point I weighed 263.5lbs and I should have been kicked out of the military. I got my mind right and lost 91pounds. It feels great! If you have similar goals, this is the place to learn WHY I did it and get focused on your WHY. There is more than one way to do this!