Hi friends! He’s here! Please welcome baby Nolan. Born just one day past his due date last week, he entered the world much more quickly than his brother and sister did 🙂 My water broke at home at 6am…a nice clear sign it was time to go to the hospital, which I was grateful for…

These Puppy Chow Almonds are a fun twist on a classic treat. The nuts add an extra boost of protein and healthy fats, making it perfect for a special snack or dessert! *Post and photos updated 12/2017* Hi Friends! If you find yourself craving a little treat anytime soon, I’m here to suggest these Puppy…

These Spinach Feta Meatballs are perfect for a quick, healthy dinner. They’re freezer friendly and a fun change from plain meatballs. Hi friends! Just popping in to share a quick dinner recipe with you guys! These Spinach Feta Meatballs are a new favorite around here. Super easy to make, full of flavor and a fun…

These No-Bake Peppermint Chocolate Bites are simple, healthy and ready in minutes. This gluten-free recipe would make a great addition to your holiday cookie tray! *Originally published 12/2015. Republished 11/2018* Hi friends! It’s officially been almost 3 years since I first shared these No-Bake Peppermint Chocolate Bites and they are still a HUGE favorite of…

Hi friends! It’s been a while since I rounded up some good reads and recipes for you guy so I thought I’d sneak some in before the holiday break in case you’re looking for any last minute recipes or articles to read. Good reads: Make healthiness an issue in food drives Women’s Reproductive Health 101…

This Sweet Potato Apple Cranberry Crumble is the perfect addition to your holiday dinner. Make it for a quick and easy Thanksgiving side dish or pop it in the oven while eating and serve it with ice cream for dessert! Thanks to Meijer for sponsoring this post. Hi friends! Can you believe Thanksgiving is just…

These Veggie Corn Muffins are packed with shredded veggies and cheese. The perfect side dish for dinner, plus they’re kid-friendly and easy to customize! *Originally published 5/2014. Recipe and photos updated 11/2018* Hi Friends! It’s been over 4 years since I first shared these Veggie Corn Muffins so I thought they deserved another minute in…

This Sweet Cherry Gingerbread French Toast Bake is the perfect breakfast or brunch recipe for the holiday season. It can be prepped the night before to make your morning easier and is packed with flavor. Thanks to Northwest Cherry Growers for sponsoring this post. Hi friends! I’ve been waiting to share this Sweet Cherry Gingerbread…

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Hi, I'm Lindsay! I'm a Registered Dietitian from Columbus, Ohio. I use this blog to share simple, healthy recipes, nutrition tips, workouts and a little sprinkle of life!

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