Cardio Boxing

Overview

About

Our classes are our most frequent classes and are full of energy and intensity. These classes run Monday-Friday several times a day and our coaches are so well versed in the areas of boxing and cardio that no classes are ever the same! The intent of these classes is to deliver a full body workout so that bodies become toned and strength is gained therefore achieving weight loss.

Our classes are our most frequent classes and are full of energy and intensity. These classes run Monday-Friday several times a day and our coaches are so well versed in the areas of boxing and cardio that no classes are ever the sam... [full text online]

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