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26. Georgia Bamber, Plant fuelled living

Dec 12 16
·
40 minutes

My guest today is Georgia Bamber.
Georgia is an advocate of plant-based living, writer, athlete, business woman, mother and lover of good food who hopes to spread the word about the importance of eating a plant based diet -for the health of ourselves and the health of the planet.
Georgia is launching her 21 Day Plant Based Boot Camp on 2 January 2017 – you can sign up and register your interest at www.eatingcleanandgreen.com. The program is aimed at helping people to create easy, healthy eating habits, get more plants on their plate and learn all about how to eat plant based. It will include video lessons, weekly meal plans and recipes, video tutorials, a private community, live calls and more.
You can find Georgia at www.georgiabamber.com
You can connect with Georgia on Facebook, twitter and Instagram.
You can listen to this episode via the link above, on iTunes or Stitcher or via the podcast app on your smartphone.
WHAT GEORGIA BAMBER AND I TALKED ABOUT
do what you love
starting her career as a banker
education is a gift
using the balance of evidence to make decisions
eating a whole food, plant based diet
becoming a vegetarian and then vegan
exploring plant based foods
plant based protein sources
educating children about healthy food
benefits of eating more plants
95% of Australians aren’t eating the recommended amount of fruit and vegetables
free 7-a-day fruit and vegetable challenge (sign up here)