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By Kayla C Leed Countless heavy metals enter the body every day via our water, thermometers, lead pipes, arsenic released into the environment in the process of creating chemicals and metals like copper, zinc and lead, they seep into our bodies through exposure to pesticides, batteries, steel, alloys, dyes, and so much more. A […]

Kayla Leed October 1, 2015 There are so many different ways to heal, ignite, replenish, and routine your body. One way is the Hindu system of medicine: Ayurveda. Ayurveda suggests a specific morning routine for each season, including Autumn, that is specific to your dosha: Vata, Pitta and Kapha. Here is an online quiz that […]