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Wednesday, April 4, 2012

Boost mood with whole foods

Boost mood with whole foodsChicago TribuneResearch shows that there are many variables associated with diet and mood, including the way in which dietary patterns, specific foods, and nutrients can impact your brain and mood. There's plenty of evidence to suggest that the typical American diet ...

Plate debate: Harvard presents its own version of a healthy dietSeacoastonline.comI'm sure I was a latecomer to this one, the "plate debate"; the information was first published by the Harvard School of Public Health and Harvard Health Publications back in September. But, it popped up recently on the thread of a woman who regularly ...

Roger Tappen: Rewards of a healthy dietChambersburg Public OpinionThese guidelines recommend a diet weighted in whole grains, fresh fruits and vegetables. Animal fats and processed foods are eaten in only small amounts. My rewards have beenweight loss and more energy. Also, I don't feel like I'm dieting because I ...

Wellness and You: Recipe for women's healthWicked LocalBy Theresa Knapp Women who are health conscious probably all agree that a consistently well-balanced diet is essential to good health. However, the definition of a well-balanced diet can be extremely confusing, given the enormous amount of information ...

'The Drop 10 Diet': 10 Stay-Slim Tips For LifeHuffington PostWhat diet are you on? What pill are you taking? The answer, boringly enough, is: I eat the healthiest foods I can find. It's not really a diet but a mindset-when you eat this way, you're never hungry, don't have to count calories and you can even have ...

Summer best time to shed weightTimes of IndiaSummer is setting in and being slim and healthy in this season does not mean you have to go on a strict diet, say experts. Ritika Samaddar, chief dietician, Max Healthcare, Delhi, explains that the weather is such that it automatically changes people's ...

Healthy Minute: Cabbage Soup Diet — the pros and the consDaily ArdmoreiteBasically it's a fast, which can lead to quick weight loss. The question is does it work long term: Pro — One benefit is that cabbage is healthy, and on this diet you can have as much as you want. Cabbage is low in fat and calories and is full of ...

Not all sugars bad, but try to limit intakeFox NewsSpecifically the authors controlled the diet of volunteers and observed the health effects. One group of participants had 25 percent of their caloric intake replaced with sweetened drinks. Within 2 weeks this group had increased levels of LDL ...

Health Check: Epilepsy treatment dietTurn to 10.comThey never dreamed that changing their daughter's diet would change her life completely. Nadiyah Pelovitz was diagnosed at 13 months with Lennox-Gaustut syndrome. It is a severe form of epilepsy that, in addition to seizures, dramatically affected her ...

Bad habits cut 7.5 yrs. of life in OntarioUPI.comDr. Vivek Goel, president and chief executive officer of Public Health Ontario, and colleagues at the Institute for Clinical Evaluative Sciences, the Ottawa Hospital Research Institute and the University of Ottawa found 60 percent of deaths in Ontario ...

US warns of cancer-agent in Japan weight loss pillsTurkish PressThe US Food and Drug Administration on Tuesday warned consumers not to take a product called "Japan Rapid Weight Loss Diet Pills" because they contain a suspected cancer-causing agent. The pills, advertised as promoting weight loss, are distributed by ...

US warns of cancer-agent in diet pillsSky News AustraliaUS warns of cancer-agent in diet pills Updated: 09:03, Wednesday April 4, 2012 The US Food and Drug Administration has warned consumers not to take a product called 'Japan RapidWeight Loss Diet Pills' because they contain a suspected cancer-causing ...

Energy Density's Link to Weight LossdailyRxThe best way to lose weight appears to continue being the old-fashioned, tried-and-true method: reducing the density of calories that you eat. The upshot of a recent report that surveys current research is that since eating too many calories will pack ...

Everyday Health puts YouTube on a dietMedical Marketing and MediaA bottomless hunger for health video among consumers is one of the reasons behind Everyday Health's YouTube channel rollout on Tuesday. The other is an audience that SVP, corporate branding Laura Klein calls “people who have decided to take an ...Medical Marketing and Media

HEALTH & WELLNESSSouthsider MagazineHealth fanatics, particularly vegetarians and vegans, love this grain-like crop. It sounded like soy or black beans –– another way to fill the void of meat from a diet. At the same time, after working on a series of health stories relating to diets, ...Southsider Magazine

5 Health Problems Linked to HeightABC NewsBy KATIE MOISSE (@katiemoisse) Height has been linked to a range of health problems, from Alzheimer's and heart disease to multiple cancers. How stature stacks the odds of getting sick is unclear, but experts say the link between height and health ...

Health Tip: Ways to Keep Your Memory SharpU.S. News & World ReportMaintain a healthy diet. Eat foods that are rich in antioxidants and olive oil. Train your memory. Formal memory training has been shown to improve learning and retention. Play board games or play a musical instrument.

Science supports heart health benefits of almondsWestern Farm PressAlmonds are a heart-healthy snack and when incorporated into a healthy, balanced diet, the benefits are even greater. Almond Board of California recently distributed a press release and audio news release to communicate the results of a recent review ...

World Health Day April 7 Focuses on Healthy AgingHelpingYouCare™By Editor, on April 4th, 2012 April 7, 2012 is World Health Day, an annual event sponsored by the World Health Organization (WHO), the directing and coordinating authority for health within the United Nations. The theme of this year's event is “Ageing ...HelpingYouCare™

Letter to Vogue mom who put 7 yr old daughter on dietSan Francisco Chronicle (blog)In your NYC subculture, your behavior may even be “normal,” but it's not healthy. You're obsessed with food and weight. Your disease is contagious and you're passing it onto your daughter. The best way for you to help Bea is to stop focusing on her and ...

6 Simple Ways to Lose Weight Quickbecomegorgeous.comIt's time to outsmart your cravings and experiment with these 6 simple ways tolose weight quick. You'll be surprised how easy it is to embrace a healthyeating plan. Analyze your overall food intake and see how many vitamin-rich ingredients you have ...becomegorgeous.com

Dietitians Take Supplements, Do You?eMaxHealthHowever, dietary supplements can help fill the gaps when following a healthy dietisn't always possible and provide nutrients in situations such as illness, pregnancy, excessive stress, chronic poor eating habits, food allergies, and other factors that ...eMaxHealth

Shaming Children for Eating Snacks: How Not to Fight Childhood ObesityChristianityToday.com (blog)The Bible suggests food is a gift from God--even when we're trying to lose weight. Manhattan socialite Dara-Lynn Weiss's essay in the April issue of Vogue touched off yet another Internet skirmish, part mommy war, part diet war, with cries of child ...

Healthy or not? Find out where your county stacks upWVLTLimited access to healthy food choices is one reason its one of the top 30 unhealthiest places in the state. Adding to the problem, many people don't know what a healthy diet is. When I asked a Hickory Valley man what he would eat if he were on a diet, ...

Post Partum Nutrition: Post Partum Weight Loss - The Diet Solution ...By adminGood nutrition and diet after pregnancy and while breastfeeding is very important as continuously giving breast milk can dehydrate and exhaust the mother. The best way to stayhealthy is to make sure that the right foods are taken and the ...PYour Nutrition - The Diet Solution...