Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

8 (1,456g)granny smith apples

2 tablespoons (25g)white sugar

1 teaspoon (5g)lemon juice

1/4 cup (50g)red cinnamon candies

Total

1 serving

Alanine (g)

0.2

n/a

n/a

n/a

0

0

Alcohol (g)

0.0

0.0

0.0

n/a

0

0

Arginine (g)

0.1

n/a

n/a

n/a

0

0

Ash (g)

2.8

0.0

0.0

n/a

3

1

Aspartic acid (g)

1.0

n/a

n/a

n/a

1

0

Caffeine (mg)

0.0

0.0

0.0

n/a

0

0

Calcium (mg)

87.4

0.3

0.3

n/a

88

22

Calories

757.1

97.5

1.1

n/a

856

214

Calories (kj)

3,174.1

407.7

4.6

n/a

3,586

897

Carbohydrates (g)

201.1

25.2

0.4

n/a

227

57

Cholesterol (mg)

0.0

0.0

0.0

n/a

0

0

Copper (mg)

0.4

0.0

0.0

n/a

0

0

Cystine (g)

0.0

n/a

n/a

n/a

0

0

Dietary Fiber (g)

34.9

0.0

0.0

n/a

35

9

Folate (mcg)

43.7

0.0

1.0

n/a

45

11

Folate, DFE (mcg)

43.7

0.0

1.0

n/a

45

11

Folate, food (mcg)

43.7

0.0

1.0

n/a

45

11

Folic acid (mcg)

0.0

0.0

0.0

n/a

0

0

Fructose (g)

85.9

0.0

0.1

n/a

86

21

Galactose (g)

0.0

0.0

0.0

n/a

0

0

Glucose (dextrose) (g)

35.4

0.0

0.1

n/a

35

9

Glutamic acid (g)

0.4

n/a

n/a

n/a

0

0

Glycine (g)

0.1

n/a

n/a

n/a

0

0

Histidine (g)

0.1

n/a

n/a

n/a

0

0

Iron (mg)

1.7

0.0

0.0

n/a

2

0

Isoleucine (g)

0.1

n/a

n/a

n/a

0

0

Lactose (g)

0.0

0.0

0.0

n/a

0

0

Leucine (g)

0.2

n/a

n/a

n/a

0

0

Lysine (g)

0.2

n/a

n/a

n/a

0

0

Magnesium (mg)

72.8

0.0

0.3

n/a

73

18

Maltose (g)

0.0

0.0

0.0

n/a

0

0

Manganese (mg)

0.5

0.0

0.0

n/a

1

0

Methionine (g)

0.0

n/a

n/a

n/a

0

0

Monounsaturated Fat (g)

0.1

0.0

0.0

n/a

0

0

Niacin (mg)

1.3

0.0

0.0

n/a

1

0

Pantothenic acid (mg)

0.9

0.0

0.0

n/a

1

0

Phenylalanine (g)

0.1

n/a

n/a

n/a

0

0

Phosphorus (mg)

160.2

0.0

0.4

n/a

161

40

Phytosterols (mg)

174.7

n/a

n/a

n/a

175

44

Polyunsaturated Fat (g)

0.7

0.0

0.0

n/a

1

0

Potassium (mg)

1,557.9

0.5

5.2

n/a

1,564

391

Proline (g)

0.1

n/a

n/a

n/a

0

0

Protein (g)

3.8

0.0

0.0

n/a

4

1

Retinol (mcg)

0.0

0.0

0.0

n/a

0

0

Riboflavin (mg)

0.4

0.0

0.0

n/a

0

0

Saturated Fat (g)

0.4

0.0

0.0

n/a

0

0

Selenium (mcg)

0.0

0.2

0.0

n/a

0

0

Serine (g)

0.1

n/a

n/a

n/a

0

0

Sodium (mg)

14.6

0.3

0.1

n/a

15

4

Starch (g)

0.7

n/a

0.0

n/a

1

0

Sucrose (g)

30.1

25.1

0.0

n/a

55

14

Sugar (g)

151.3

25.1

0.1

n/a

177

44

Theobromine (mg)

0.0

0.0

0.0

n/a

0

0

Thiamin (mg)

0.2

0.0

0.0

n/a

0

0

Threonine (g)

0.1

n/a

n/a

n/a

0

0

Tocopherol, alpha (mg)

2.6

0.0

0.0

n/a

3

1

Tocopherol, beta (mg)

0.0

n/a

n/a

n/a

0

0

Tocopherol, delta (mg)

0.0

n/a

n/a

n/a

0

0

Tocopherol, gamma (mg)

0.0

n/a

n/a

n/a

0

0

Total Fat (g)

2.5

0.0

0.0

n/a

2

1

Trans-monoenoic Fat

n/a

n/a

0.0

n/a

0

0

TransFatty acids

n/a

n/a

0.0

n/a

0

0

Tryptophan (g)

0.0

n/a

n/a

n/a

0

0

Tyrosine (g)

0.0

n/a

n/a

n/a

0

0

Valine (g)

0.2

n/a

n/a

n/a

0

0

Vitamin A, IU (IU)

786.2

0.0

0.3

n/a

787

197

Vitamin A, RAE (mcg)

43.7

0.0

0.0

n/a

44

11

Vitamin B-12 (mcg)

0.0

0.0

0.0

n/a

0

0

Vitamin B-6 (mg)

0.6

0.0

0.0

n/a

1

0

Vitamin C (mg)

67.0

0.0

2.0

n/a

69

17

Vitamin D (IU)

0.0

0.0

0.0

n/a

0

0

Water (g)

1,245.8

0.0

4.7

n/a

1,250

313

Zinc (mg)

0.6

0.0

0.0

n/a

1

0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.