It was the second morning of my CrossFit level-1 certification program, and I was feeling pretty euphoric. I had gotten up early, eaten a well-rounded paleo-zone breakfast, and studied my materials while listening to the Asian shoegaze compilation Half Dreaming. Stepping out of my hotel room, I was experiencing gratitude for the life I have, as well as the obstacles that were in my way that grant me the perspective to appreciate my good fortune.

I was even thankful for the questionable cup of freshly brewed hotel coffee I balanced in my hand as I juggled my bags and keys. Untogether, an album by a band called Letting Up Despite Great Faults, was in the CD player. This was a conscious, deliberate decision that I had prearranged the evening before. It seemed a fitting soundtrack for the weekend, because after all, the album was in my hands entirely due to CrossFit… Happy Thanksgiving!