Who’s favorite fish is salmon?!🐟
I LOVE fish and my favorite by far has to be salmon. I had this perfectly 👌 cooked salmon on Sunday night at @thedutchtucson after touring my grandma and cousin around the U of A ☺️ it was grilled salmon on a bed of sautéed kale and butternut squash. So simple yet delicious.
Sorry for the lack of posts in the past few days! School has kept me very busy and sometimes extra things fall through the cracks ☺️

When I got ready for bodybuilding shows I would have given anything to be in the condition I am now... without any diet... married life be gooood... with some crossfit added in haha #hybrid#crossfit#fitness#bodybuilding#fitspo

#Repost@fearlessmiranda ( @get_repost )
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To everyone stressed out about the Open....unless you plan on placing top 10 in the Games - what happens in the next 6 weeks will really not affect your life at all!
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This will not affect your income, your relationship, your career, your kids lives will not be better, and you will not magically become famous if you crush it.
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Have fun and do you - you against your former self. And just remember that at the end of the day you are probably the only person who will even remember how you placed!
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Now to see if I can even beat my former pregnant self with my “haven’t slept in 7 months” self.
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#crossfit#streetparking@street_parking#getworkt#progenex#fitmom#postpartumfitness

Current WT: 198.7
Yesterday’s
Cals: 2,789
Carbs: 49%
Fat: 28%
Pro: 23%
Work: Rest
Water: 60oz
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Day 52. A great day followed by a wreck of one. Sadly life got in the way and the pup had some issues keeping me out of the gym. Food wasn’t on track. Sleep was lacking. Just overall a fail, but that’s fine, a few down days doesn’t stop progression!

Now that all the New Year, New Me people are back to eating poutine and watching netflix, you can focus on your workouts without the gym being full! Get you and your team ready to get those GAINZZZZ! Dry-fit tees, wrist bands and water/protein bottle we have what you need!

When my story is done, they’ll know it wasn’t made of up of miracles. Don’t associate me with miracles. Associate me with grind.
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They’ll know I fought for this.
They’ll know I sacrificed for this.
They’ll know I gave everything I had for this.
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When everything is over, they’ll know.
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Things are coming.
#setfire