What's New

What's New?

In September we welcomed Jamie Schoen, Doctor of Physical Therapy, on to our team. Jamie is from Western Massachusetts and grew up as a ballet dancer. Before returning to graduate school she spent six years teaching Pilates to clients of all ages and physical abilities. She enjoys partnering with clients on their wellness journey, helping them find the tools they need to achieve and maintain their long-term health. We are excited to have her! If you haven’t met her yet, please introduce yourself! READ MORE!

Century City PT believes in educating our community to help avoid injury, regulate fitness and observe wellness. This space is dedicated to assist in this education. Please check back with us regularly for updated information on health and wellness care.

The hip bone connects to the knee bone...

Remember those song lyrics "The knee bone's connected to the thigh bone, the thigh bone's connected to the hip bone"?

It's actually a good anatomical reminder about the importance of seeing an injured or arthritic joint as part of your whole body and not something to be treated in isolation. If you are limping or favoring a joint, more than likely other parts of your body are off as well. The whole body is connected in one way or another.

The joined-up skeleton is the reason why physical therapy is so important to the recovery process. -excerpted from Huffington Post