Get the right equipment for the right job, if the goal is fitness and getting healthy the SF-RW5634 magnetic rowing machine by Sunny health and fitness will get you there. Never miss a stroke with this machine; it's a full body workout without the impact. The motions: pull, push and press are how the rower works all the large muscles in the upper and lower body. This rower features a very responsive 8 level magnetic tension system to allow the precise adjustment of the resistance. To keep track of your workouts an easy to use LCD digital monitor will track: time, count, calories and strokes per minute. The fully padded seat and non-slip handlebars provide optimal comfort and support. The long slide rail length accommodates heights up to 6'4 inch . Storage is easy with the foldable design and integrated transportation wheels for easy portability.