An unofficial, eclectic, mostly tangential, view of aspiring devotee life.
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Cows may come, cows may go, but the bull is always here.

Monday, February 20, 2006

Almonds Are All Right

"It doesn't matter if things are going a little slow; but make everything slow but sure. That is a good principle. To do things hastily and incorrectly is not good. There is a proverb in Bengali sabure mawaphale. This means that all valuable nuts like almonds, macadamias, walnuts, coconuts, etc. all take a long time to fructify. Anything valuable takes a little time to come into existence. Therefore there is no harm in waiting for the best thing. But everything is well that ends well: That should be the principle..."

"A one-ounce handful of almonds offers heart-healthy monounsaturated fat, the antioxidant vitamin E, protein, fiber, magnesium, potassium, calcium, phosphorous and iron, all in 160 calories. In addition to their nutrition, almonds can play a role in heart health and weight maintenance... "

"A study published in the American Journal of Clinical Nutrition last February showed that the same heart-healthy dietary approach including almonds, the Portfolio Eating Plan, was just as effective as first-generation statins in lowering LDL cholesterol below the recommended range for heart disease prevention. The study directly compared statins and the dietary approach for one month..."

A devotee should not see anything as being separate from the Supreme Personality of Godhead, Krsna. Ether, fire, air, water, earth, the sun and other luminaries, all living beings, the directions, trees and other plants, the rivers and oceans -- whatever a devotee experiences he should consider to be an expansion of Krsna.
Thus seeing everything that exists within creation as the body of the Supreme Lord, Hari, the devotee should offer his sincere respects to the entire expansion of the Lord's body.

Rabindranath Tagore:

A mind all logic
is like a knife all blade.
The hand that uses it will bleed.