Trendy Black Bolo Bow Tie Wrap/Choker necklace Lovely black vegan bolo necklace with metal golden details at the end. To wear this necklace wrap the leather around your neck twice and either let the two leather strands hang freely or tie a single knot to

Yoga For Back Pain Infographic.The benefits of yoga on symptoms of lower back pain are mostly physical as a result of strengthening and stretching of muscles. I have scoliosis so maybe this will help with the pain