Monday, October 20, 2008

Tips for Thinking Positive

Because it was requested, here is a sample of what helps me:

"The only way to attract what you desire in life is to allow yourself to understand what it would feel like to have what you want. Allow yourself to believe that you will have it, that you deserve it. Remember, whatever you focus on will manifest into your conscious.

The secret of attracting abundance and prosperity in your life is simple. Do not focus on what you don't have. Focus on what you want.

Affirmations should always be said with confidence, determination and as if they have already happened. Try writing your "intentions", (i.e. affirmations) down on note cards. Place them in convenient locations where you can see them throughout the day. Saying them out loud in front of a mirror supposedly super charges the affirmation.

Affirmations can change a person's perceptions of themselves. They can, ultimately, modify the way the subconscious works. Therefore, it is imperative to be "conscious of your thoughts" at all times. Because, your thoughts will and do become your reality."

Hear, hear! I'm in total agreement with everything in this post. Also, one major component of stress reduction is the simple act of breathing. I often notice with myself that when I’m stressed, I simply don’t take calm, relaxing breaths. I'm curious if you're Buddhist or just really into meditation (I hope that’s not too personal of a question).

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Pufferfish (43) and Chicken (35), live in NYC with our 2.5 year old twin boys. We travel every chance we can and currently are gearing up for a year long travel adventure starting Fall 2013.
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