About this Group:

This group is formed to provide a forum for positive and supportive ideas for maintaining a healthy life style. This group will focus especially on helping and supporting those members who are trying to loose weight in a healthy way.

This group is a place for people that want to share positive ideas for living a healthy life in mind, body and spirit.

This group is a place to share your tips on dieting, on exercising, on foods in the Greek market and your own personal recipes for healthy foods and healthy living.

This group will not tolerate nor promote any negative comments or spam. Absolutely no foul language or name calling. Any infringements of these basic rules will result in elimination from group.

Join this Group

The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
If you would like to participate, please join the group.

The problem with heat is diminished when you receive more than 25 grams of fibers daily. This way you have always water in your body because the fibers keep the water in your bowel. I prefer to walk on ...