Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.

More about Dr. Murtaza Bootwala

Dr. Murtaza Bootwala is one of the best Alternative Medicine Specialists in central Panchgani, Pune. You can visit him at Wellness Express in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Murtaza Bootwala on Lybrate.com.

Lybrate.com has top trusted Alternative Medicine Specialists from across India. You will find Alternative Medicine Specialists with more than 29 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea. A) take 40 ml of AUDUMBARAVLEHA after meals along with 30 ml of water. B) take 2-2 tablets of MADHUMALINI VASANT RASA and LEELAVILAS RASA after meals C) Eat 1 tsf of flax seeds after meals, do all things for 7 days. This formulation is 100% effective. Consult to me for further suggestion. THANKS.

These are the methods to treat fastly acne -
• Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises.
• Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily.
• Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water.
* Mix black pepper powder in some water to make paste & apply on the pimples three times a week.
• Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes.
• Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes.
• Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.

Dear, To control & maintan BP normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk, start exercise with 5 to 10 minutes and increase time of exercise slowly. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things.
• Eat less amount of pickle, salt and fast food as they contain high sodium levels.
• Avoid drinking alcohol and smoking.
• Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP.
• Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress.
• Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body.
• Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.

Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.

Hello,
Wash your face only with water four to five times a day. Pimples or acne occur due to internal problems it might be allergy or stomach disturbance . For this we give full treatment which will treat you internally also some face pack to apply. Completely ayurvedic treatment . Contact us personally
[Automatically added by Lybrate] Click "Consult Dr. Jaswant Singh" below to consult privately with the doctor.

Hello, you are suffering from migraine.The symptoms include :-
feeling dizzy or faint.
increased sensitivity to light and sound.
nausea.
pain on one side
of the head.
pulsing and/or throbbing pain.
vomiting
Migraine is a form of headache. The pain is usually throbbing, pulsating and bursting in character. At times, the pain is one sided or may involve the whole head. Such pain may last for hours or even days. It is often accompanied by other symptoms like nausea or vomiting. At the same time, there is increased sensitivity to light and sound. The causes of the problem may vary from one patient to another and so will the final choice of the homoeopathic remedy.
You can take Mig aid 2 tabs thrice daily.

There some reversible factors and some non-reversible factors that lead to derangement of blood pressure. Stress, high salty food, smoking, excessive intake of caffeine and lack of exercise are these reversible factors. Age related firmness of body vessels, Diabetes and genetic reasons etc are non-reversible. You can try and remove or reduce the reversible factors to see if it brings down your BP, but even after that if BP remains above optimal level, then you will need medical therapy as well.

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)

General Physician, Bangalore

hello, constipation since a long time can be due to many causes and can also cause deficiency of many important vitamins and minerals which may lead to hair fall. a good history can help diagnose your problem and help in starting proper treatment. Feel free to connect with me and I would be happy to guide you.

Hi,
what is the normal menstrual cycle of your wife? normally, the it is of 28 days of cycle. So, if she is also having the same, then the peak time to make her pregnant would be from 12th day to 116th day of the menses (as ovulation takes place on the 14th day of the cycle).
Yes, you can leave during menstrual flow and can have sexual intercourse as per your mutual understanding with your wife, no problem.
All the best!

Headache can be due to many reasons. Gastric problem, sinusitis, and many others. Try to find out the cause. Then only treatment is possible. Take ruta30, 2 drops thrice daily. Revert me with feedback.

Dear, these are methods and instructions to reduce triglyceride level in body:
* avoid butter, ghee & cream in your diet.
* eat five leaves of kari patta and five leaves of neem once in a day.
* avoid non veg food because it contain high fat content.
* do not eat fast food and avoid cold drink.
* do running and jogging daily for 15 minutes. Start with 5 minutes then increase time period slowly. Do morning and evening walk daily.
* do not drink alcohol it harmful to your liver and disturb your metabolism causes increase in cholesterol.
* add kali mirch (black pepper) in your breakfast.
* drink 6 to 7 glass of water daily.
* take sound sleep in night of 6 to 7 hrs. Do not take stress.

Hi,
Please follow these tips:
Don't get too worried and anxious.
Relax well. Avoid drinking coffee or tea after 7 PM,
Take hot water bath before going to bed.
Have light food and drink a glass of warm milk at night.
Listen to soothing music or read some magazines while you are on bed. Keep your mobile in silent mode at night.
Do not work on your laptop on the bed or watch TV till late night.
Sleep in a dark and silent room.
Avoid day sleeping.