Classes

This page details all Cardio Dance Club classes offered in the central Vancouver Island region, cost, locations, and how to register, get a punch-pass to drop in. All classes are 1 hour, and offer modifications for different levels of fitness and experience. Verbal and visual cues are performed during class.

This class is suitable for all levels of experience and age (13-senior!). You do not need to be a dancer, and it’s perfectly fine to be at the beginning of your fitness journey. If you have any questions about the class or modifications, please direct them to me (Jen!) at the beginning of class or send me a message.

Errington: Mondays at 9:30am and Thursdays at 6:00pm

Classes offered by Arrowsmith Community Recreation Association
Classes are drop-in (first time only), 10 class punch card, or register for a series. You can show at any class to drop-in, register, or grab a punch card. For class updates, please subscribe to our email list.

Classes are offered by Regional District of Nanaimo (RDN).
Classes are drop-in with a 10 class punch card (good for this and other classes through RDN), or register for a series. Series start at 6 week intervals until at least March 2019. You can register for a series through the RDN website, or purchase a punch pass at Ravensong Aquatic Centre or Oceanside Place Arena. For class updates, please subscribe to our email list.

New series starts January 10th, 2019! Drop-in/punch card also available.

Nanaimo class: Wednesdays at 7pm at Casa Loca Fitness Studio

Classes offered by Casa Loca Fitness.
Fitness studio in Nanaimo that offers a variety of group fitness classes. Show up to the studio for drop-in, membership, or punch passes. For class updates, please subscribe to our email list.

All Locations

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Photos and Video

Most photos and video are taken without faces showing, unless as a group photo (super rare) where you can always opt out. Student selfies or “us-ies” are always encouraged! 🙂

Cardio dance fitness classes take place on Thursday at 6:00pm in Errington Hall, Errington B.C. Photo by ACRA.Cardio dance fitness classes take place on Monday at 5:30pm in Bradley Centre, Coombs B.C. Photo by ACRA.Errington Hall class is on Thursday at 6:00pm, and is offered through Arrowsmith Community Recreation Association (ACRA). Find more info here.

Let’s Dance Together

Check out my schedule to learn about when and where you can find Cardio Dance Club!