These Lentil and Black Beans Tacos Are Ready in 20 Minutes

Switch up your Taco Tuesday traditions with these vegan tacos.

Get Spoon University delivered to you

You tryna be tricky? That email doesn't look right.

By adding your email you agree to get updates about Spoon University Healthier

Taco Tuesday is more than just a tradition, it's a weekly holiday for many (especially for me). Next time you indulge in taco festivities, try making these vegan lentil tacos. You don't have to be vegan to enjoy good food, do you? Not at all, so don't let the word vegan scare you.

These tacos are for anyone looking to change up their tacos and have a epic food experience. Beans are a great way to give your body protein. Not to mention they're cheaper than most animal proteins and both of the legumes in this recipe contain over 10 grams of fiber per cup.

Beans also easily take on any flavor you mix them with, so if you like spicy add more spicy seasonings. Also, if you blend them right they even have the texture of meat. With the right spices and toppings you won't even realize you're not eating meat. Next Tuesday, or next time you want tacos, try these vegan lentil tacos out.

Vegan Lentil Tacos

Prep Time:5 mins

Cook Time:15 mins

Total Time:20 mins

Servings:6

Easy

Ingredients

2 cups lentils

1 cup black beans

1 tablespoon taco seasoning

1 teaspoon cumin

1 tablespoon garlic powder

1 tablespoon onion powder

Taco shells

Taco toppings

Alexus Lacy

Step 1

Add 2 cups of lentils to a pan with 5 cups of water. Boil for 15 minutes then drain the water.

Alexus Lacy

Step 2

To a blender, add 1 cup of black beans and the drained, cooked lentils. Add in the taco seasoning, garlic powder, onion powder, and cumin. Then pulse and make sure all the seasonings are mixed in.