5k? bodyrock.

this morning my mom and i ran a “5k” for breast cancer. it was put on by one of the sororities on campus. it ended up being only 2 miles, yet they called it a 5k. weird. we finished at a strong 18 minutes. i was kind of bummed that it ended so soon, but thats okay..i donated to a good cause & got a neat shirt.

i also did this bodyrock workout this afternoon. i finished in 15 minutes and 7 seconds. 🙂
i think i might try to do bodyrock workouts 3-4x a week. they are short & intense enough to push me without wasting my precious time in the gym.