The transition out of the military seems to come in a few important stages. Getting started and being willing to truly do what it takes to begin a recovery is probably the most difficult. After that, taking responsibility, building healthy relationships, finding a supportive community, and staying active are all important self-choices. In the next stage, getting involved and giving back are essential to setting goals and providing a sense of purpose. Finally, seeking professional development, employment, and education will improve confidence and set a stage for continued growth.