Songahm Taekwondo is the style of martial arts practiced by KA Martial Arts students. While famous for its wide range of kicks and known as the “Kicking Art”, Taekwondo also emphasizes breaking power, such as splitting wood and bricks using only the bare hands and feet. Training involves a variety of techniques, to include punching, kicking, dodging, jumping, parrying and blocking. Taekwondo also focuses on sparring and learning formal patterns of movements called forms. Songahm Taekwondo is a style specifically developed over 20 years by Eternal Grand Master H.U. Lee to make it accessible to anyone willing to learn and to truly reflect Taekwondo and the strength and beauty of its kicking techniques.

The journey from White Belt to Black Belt (10 belts total) is one of incremental learning and skill development that students of any age any fitness level can embark on.

Donna is one of those former corporate types (Xerox) who wanted to try something new. She went from marketing to blogger and now Style Editor, and is always on the lookout for what’s trending in restaurants, new stores, charity events, and entertainment. To keep up the pace, Donna is usually found drinking at least one Cold Brew coffee a day or on a busy day make it two. Contact me at donna.vissman@williamsonsource.com.