"Know where you are before you plan where to go"

Discover your squad’s current fitness levels with a comprehensive fitness test at Aspire. Players will be put through a number of different tests measuring every aspect of your team’s specific sports performance needs.

Get every aspect of your team fitness assessed. We will assess your players on:

Body Composition

Speed Endurance

Speed

Strength

Power

Flexibility

Functional Movement Assessment

Muscular Endurance

Agility

Aerobic Fitness

Aspire will provide you and your squad with a full report based on the test results, providing an overall evaluation of how fit the squad is, what particular aspects of their fitness need work, and advice on how to improve these aspects will be provided.
As well as testing your players, we will provide your coach with a full report of your players' strengths and weaknesses, providing recommendations on the most effective ways to reach your targets through your training plan.