Think about it: You can be in phenomenal shape physically, but that's only part of the picture. Proverbs 27:19 says:

As water reflects a face, so a manís heart reflects the man.

Ultimately it's who you are in your gut that dictates the way you process and prioritize the things around you. Diet and exercise is important, but it's what's inside that really counts.

It's kind of like a shirt in that you can iron and wash it to the point where it looks great, but if you don't have the top button fastened correctly, you're one disheveled looking individual.

So while we're cranking out the reps and counting calories, we need to be paying some attention to the inner man because it's who we are in our heart and soul that constitutes the, "top button."

Here we're going to be discussing a bunch of things:

We'll be popping the hood on some diet and exercise tips. Videos, articles - all kinds of stuff.

We'll be looking at Discipleship in terms of our relationship with Christ, which is huge.

We'll be applying God's Word to current events. Everybody has an opinion, but you take it to the next level when you can base your convictions on Biblical Absolutes.

The end result being a well rounded individual that's making a difference and not just an appearance! Use the links above to navigate your way through a variety of subjects and feel free to use the search function if you're looking for something specific.