We are a leading counselling practice in Vancouver, BC specializing in empowering women to live authentic, meaningful lives.

Our goal is to equip you with the tools and self-knowledge to manage emotions, overcome anxiety and depression, achieve your goals and see the world in a new perspective. We work with you to inspire confidence, peace of mind and, ultimately, lifelong resilience.

Expertise

We are licensed, experienced Registered Clinical Counsellors with post graduate training in a variety of evidence-based therapies which we tailor specifically to your needs.

Approach

We work to address all areas of life that may be contributing to your concerns. You will start with a comprehensive assessment and create a change plan to achieve your goals.

Counselling has allowed me to have more acceptance for my anxiety and depression and think more consciously about it. I’ve been able to notice my thoughts and feel more okay about my life than ever before.

— E.D. Age 25

My counsellor at Peak Resilience helped me to change my life, I feel so lucky to have met her. She has helped me realize my value as a human being. She has encouraged me to feel, and validated my emotions, no matter what they were. She made talking about the toughest things possible by being open, real and honest with me. 

— H.S. Age 28

Counselling has helped me feel compassion and kindness towards myself, and to reconnect with the person I can be. My counsellor inspires me to challenge myself and to work towards my best self. I can see now that living a genuinely fulfilled life is possible, even though it may not always be easy. I am truly grateful for her knowledge, empathy and insights. Thank you so much.

— E.P. Age 34

The Resilience Report

Sign up here for our free monthly email filled with tips, encouragement, updates and...personal inspiration! This is definitely NOT a marketing email. Instead, it is another way to connect with you on a deeper level.