Customer Reviews for
Healthy Changes Pilates(3)

I love this place! I've been taking Pilates with Erika and her awesome instructors since 2010. I was looking for an exercise program to help me recover from knee surgery but I found much more! Pilates has helped me to strengthen my core, reshape my body and shed pounds. There's a lot of variety with the exercises and it's challenging so I stick with it and it has made a huge difference for me. If you are looking for something that connects your mind and body I encourage you to try Pilates!

JennyM

December 6, 2015

Try It!

I have been going to Healthy Changes Pilates since Feb 2012. Initially I went to help build my core after a C-Section. Can not tell how much of a difference it made. I continued to work with the instructors through my second pregnancy and postpartum. Pilates truly made my recovery and ability to bounce back so much easier.
Erika and her team of instructors really work with each client. Even though you are in a class of 2-6 (depending on the class/day), you get individual attention each time. I love to switch the apparatus each time for a different approach (reformer, tower and chair)... Erika and her team (Lisa, Lea, Elaine and Karen) are wonderful! The clientele are so welcoming and Erika's new studio is so nice. Can't say enough except... give it a try!

JennyM

November 14, 2012

Great to for Beginners

Started as a beginner and have now moved up. Love that they start you off so slow. Easy to learn technique and feel like you are accomplishing something. Started with Karen in beginner and now train with Lisa. Both are great trainers. So happy I found this place!

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