This cookbook presents an extraordinary range of simple, healthful, and delicious lowfat recipes for every meal and occasion. Written with the everyday cook in mind, the easy-to-follow recipes are also quick to prepare—many take less than half an hour from start to finish—and use accessible and familiar ingredients. Try Strawberry-Stuffed French Toast for breakfast, Chicken and Pesto Stuffed Potatoes for lunch, Five-Spice Turkey Cutlets for dinner, and Cappuccino Mud Pie for dessert. Here too are dishes inspired by various world cuisines but adapted for home kitchens, including an Indian-inspired Tandoori Chicken, innovative pizzas and ravioli from Italy, and from China, Kung Pao Chicken and Shrimp Fried Rice.