We will open the doors at 5pm and start DB’s “12 Days of Christmas” WOD around 5:30pm (4:30pm cancelled, we will run heats as necessary).Dress up in a fun Christmas outfit and bring a side or beverage of your choice.

Snatch Cluster and Snatch Work – stayed in that 60%-75% range to work on form
Up to 105#

WOD w/ 75# Snatches & Regular PLU’s (10) in place of MU/C2B

1st round: 1:40 – feeling good, got this
2nd round: 1:47 – okay, I see what you did there
3rd round: 2:05 – well hello mr. fatigue, nice to meet ya
4th round: 2:05 – what? no – should not have eaten those reese’s last night
5th round: 2:11 – what day is it – where am I