Life & Health

In the beginning of this year, I quit my job envisioning the better, independent life I would certainly achieve. Freedom, no bosses, no alarm clocks and no suffering was everything that I was expecting on the other side of the tunnel. I thought everything would be more than ok. After all, I would also start receiving unemployment benefits which, far from being what I wanted to live from and to rely on, would still provide me a security net to pay the bills. In addition, I wanted to travel around, […]

Alongside with my podcast, I have started a series of videos based on the topics I talk about in this blog. There is so much online information about supplements that for most people, to know what to take, seems like an impossible mission. Well, not anymore! Today, I will talk about my own and complete supplement stack, in order that you not only get stronger and leaner but especially that you live a healthy life 365 days per year.

To be “on the right track” can mean many things and have various dimensions. For instance, think about a guy who consumed drugs for many years and has now been away from it already for more than eighteen months. Even if you may think that is not enough time to cry victory, he surely deserves the recognition for his efforts. We can say that he is now on the right track. And what about that dude who used to party every weekend, eating plenty of shit on the side, but […]

Alongside with my podcast, I have started a series of videos based on the topics I talk about in this blog. In today’s video, I will talk how society and people tend to overlook and even to ignore the power of nature, something which you should use to improve your overall health, mood and even productivity. So it is time to listen to your body and to watch this video:

You are a surfer and you live in Slovakia. You love the ocean, the swell and the perfect waves coming into your direction. For you, there is nothing more perfect than standing up on your board and surfing them as if the rest did not matter. You could be a skater, a rollerblader, a bike rider but no, you are a surfer. Wherever you are at, whomever you are with or whichever situation you fall into, you identify yourself and always feel like a surfer. But you keep living in […]

Alongside with my podcast, I have started a series of videos based on the topics I talk about in this blog. In today’s video, I will tell you what kind of t-shirts and jeans you should wear (and of course, the ones you shouldn’t!). Ready to check what may be ruining your style?

Nowadays it is easy to hide. It is easy to be unreliable. It is easy to pretend that a certain thing or event has nothing to do with you. In these modern, strange times, anonymity is the key used to lock the safe of real human emotions. What before was a game of presence and reality, is today a game of shadows and subterfuges, where everyone is trying to get the best for him or herself, without really caring whether others will suffer any harmful consequence. Yes, the online world […]

We have all been there. Suddenly, you wake up, you look yourself in the mirror, you think about your life and feel that you have accomplished nothing relevant. Nicles. Nichts. Neribi. Nothing. That the world does not only give a fuck about you. Worse: that it does not even know who you are and therefore does not even bother giving you any fucks. You are simply an invisible soul, another sheep among the herd who is living the life like everyone else. Nevertheless, you try by all means to be […]

Alongside with my podcast, I will start a series of videos based on the topics I talk about in this blog. And nothing like starting it exactly with a motivational video, which will eventually…demotivate you even more! Confused? Just go watch it now:

We all know how difficult it is to live a fulfilling life, because there are always so many things to do and to care about. You might have a job which takes you 2/3 of your active time. Or perhaps you have a business and you struggle to make it grow. Or maybe your focus is to date more women. Or eventually to become the best guitar player in your city. Or who knows if your priority right now is not to develop a lean physique. Whatever the goal is […]