Free kids nutrition class

At the event, a nutrition specialist will take a look at what the kids eat, and the effects of what they eat, and more importantly, what should they be eating?

Kids Nutrition

-What are Macronutrients?

-What are Micronutrients?

-Why are these important and what do they do?

-What makes food healthy and not healthy?

-What types of foods to pick and why?

-Nutrient Timing

This presentation will take place at Ultimate Fitness Plus, located at 425 S. Lincoln Drive, Troy, Mo. 63379. Call 636-528-4227 for more information. There is absolutely NO CHARGE for these presentations!

There will be a Q and A session after the Presentation.

One on One counseling will be available with Aaron Brinkley, Certified Nutritionist to discuss your own Child’s Goals at NO CHARGE.