The guide — “Lassis of India – Smoothies with a Twist” by Radha Bhatia — makes an attempt to span 5 generations of tales, knowledge and recipes.

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Lassi

A brand new guide on types of lassi affords recipes for a healthy residing. Lassi is a staple drink that accompanies culturally diversified Indian delicacies and is filled with therapeutic properties.

The guide — “Lassis of India – Smoothies with a Twist” by Radha Bhatia — makes an attempt to span 5 generations of tales, knowledge and recipes.

“The idea of writing a book on lassis occurred to me when I realised that in today’s fast paced and hectic life, a healthy lifestyle and eating habits was a universal concern. Almost everything available for ready consumption today is processed, full of artificial flavours, colours and preservatives,” Bhatia stated in a assertion.

“And our age-old elixirs like lassi have been almost relegated into obscurity. These tasty and healthy beverages, consumed over centuries in many different avatars across various parts of the country, are natural and full of ingredients with tremendous health benefits,” she added.
Lassis of India is a compilation of 74 conventional recipes from numerous states mixing with the native food and local weather. The relaxation are lassis with a twist — ready with herbs, fruits and nuts which might entice the youthful era.

Churned out of yogurt or dahi, lassi is very useful for the digestive system. It is gentle on the abdomen and accommodates healthy micro organism that assist in easy digestion.