Author: Phyllis

I didn’t know that low iron and heavy menses were such common issues until I shared my story with friends and fellow oilers. The more I shared, the more I feel that I ought to share with a bigger audience so others may benefit from my experience of how I am overcoming these issues naturally…

Is your home a safe haven for your family? Would you scream if your children ate off the floor, or the table or the kitchen counter? Can you breathe deeply and freely? Are you worried that your children may accidentally harm themselves with the cleaning liquids, toilet cleaner, bleach, window cleaner, extra-strength floor…

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Hormonal balance, who doesn’t want it? Are you convinced of the benefits of Young Living Essential Oils and products for hormonal balance but are like me, unable to remember what to what and when to apply them? How about a handy chart to tell you what to use? Here’s one I made! I have been…

You may heard that lavender essential oil is known as the Swiss Army knife of essential oils? Because of its versatility, gentle effects that are safe for children, pleasant fragrance and all-round properties, it is one of the most popular essential oils and often recommended as a must-have. I always recommend it to anyone new…

Don’t laugh, but I fell in love with this plant only after learning that its other name is Immortelle. How can one not love this pretty name that implies everlasting beauty? There’s something alluring with the “elle” at the end of the word too. Now compare it with “helichrysum”, tell me which name is prettier?…

No one is a stranger to cinnamon bark, even if you don’t like its smell or taste. Almost all ethnic groups in Asia use it in cooking – Chinese, Malay and Indian. Think curries and stews. It is used in Western cooking too. Think cinnamon rolls! It has also been used for ages as medicine…

Geranium – beautiful flower, lovely fragrance (some are called rose geranium for their scent), its essential oil is great for the skin and bodily functions. Sounds like a true lady: beautiful inside and outside! All the ladies who have suffered from menstrual cramp will be able to identify with how I feel about the substance…

Oh! We’re at Day 10! Cedarwood – I love to recommend this oil for brain functions (focus, clarity, healing), better sleep, hair loss and skin problems. It is a multi-functional oil and it is inexpensive! Yes, unbelievably affordable considering what it can do – SGD$18 for 15 ml. Read on for its amazing properties. Just…