Where Focus Goes Energy Flows

Where is your energy going right now? If you feel like there are things you want to change in your life or if you feel like you can't accomplish certain goals, you need today's message! This episode is going to teach you to look at where you're focusing and why it's so important to always be evaluating this. Our energy goes to the things we decide to focus on which can help or hurt us! Specifically, we will chat about:

The importance of a journal used specifically for personal growth

Looking at what you’re currently focused on - positive and negative

Looking at why you’re focused on whatever it is you’re putting your energy to

Finding areas of your life you aren’t focused on where you would like to be

Checking where you want your life to be at in the future and making sure your current focus aligns with that