Creatine

For better performance during strength training and other intense physical activities

Increased muscle volume due to increased water retention in muscle cells

Suitable for Vegetarians

Suitable for Vegans

Aspartame-free

Lactose-free

Creatine

Instructions for use: Take 3 g daily (1/2 teaspoon), preferably before or after training with 150 ml water or fruit juice.

Caution: Not suitable for children and minors! Taking Creatine Monohydrate can lead to weight gain due to increased water deposits in the muscles and increases physical performance in successive bursts of short-term, high intensity exercise. This product should be taken as part of a varied and balanced diet and in conjunction with a healthy lifestyle.