One of the biggest questions I get asked by clients or participants of my workshops is “what is my life purpose?” or “how do I find my life purpose? When people ask this question, they are most often wondering “what job should I have” or “what is the right career path for me?” There is …

As the colder weather moves in here in Ontario, daylight hours get shorter, skies are gray, and people everywhere are feeling more tired and lethargic. With these weather changes, so come changes in mood and metabolism for many people. While tracing the meridians can be beneficial any time of year, this seemed like an especially …

When I was a teenager, my mother was diagnosed with breast cancer. Thankfully, she is now a survivor of almost 20 years. Several years after my mother’s diagnosis, the mother of a close friend was also diagnosed with breast cancer, and went through her round of surgeries and treatments. Now, within the last three months, …

Sniffling, sneezing, runny nose, achy muscles, headache, fatigue, and malaise. These are some of the many symptoms that you are probably hoping to avoid as we get into the “busy flu season”. With news media and marketing campaigns underway to inform you on the statistics on illnesses from flu this year, you may be wondering …

Nature offers many gifts: from the land we build our homes on, to the soil we grow our crops in, and the raw materials (wood, coal, precious metals, oil, and more) that we use for our everyday needs. Nature also provides us with a bountiful supply of natural remedies that have been used for millennia …

I am often asked by clients, friends and colleagues whether natural remedies are required as part of a healing protocol. “Do I really need to take remedies? Can’t I just eat well and exercise?” My initial answer is always the same: it depends on what you are looking for on your health journey, and how …

The body is more than just a network of components and individual pieces, as treated by conventional drug and surgical approaches. In order to heal the body, we must understand its inner workings, which are physical, chemical, and energetic in nature. Conventional medicine focuses on the body in terms of physical anatomy, physiology, and biochemistry. …