Lots of protein planned for today. And of course lots of fluids. Gonna make this DD rock!

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Kelly

It's not about PERFECT. It's about EFFORT. And when you implement that effort into your life...EVERY SINGLE DAY, that's where transformation happens. That's how change occurs. KEEP GOING. Remember why you STARTED.

I tried to post earlier but don't see it here. Try #2
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Nothing but no calorie fluids, as usual.

I am glad that this is the last day of meds. My last two DDs, Saturday and today, I've been a little dizzy. It's pretty annoying.

I am planning on trying to donate blood tomorrow. I have been turned down recently for high BP. I think I will extend this DD through tomorrow afternoon, until after I donate (2 PM). DDs are pretty diuretic for me, so that may help with the BP.

My dd is going to be be high, like 800 cal.
I
Starters I cleaned out the refrigerator. All of the little dishes of this and that's.
Dab of monkey bread, one lonely biscuite, dab of gravy, little piece of cheese see. Ho humm I 'll get the calculator warmed up.

Good DD today. Very bloated today though. I guess from drinking some wine over the weekend and having a breakfast burrito and rice last night. More carbs than I am used to.

Today had just my gelatin shake and some hot chocolate all day.
Dinner was tuna with turmeric paste and mustard in a lettuce leaf, a few baby carrots and a few dried okras.
having some sf jello right now with a squirt of whipped cream.