Blog Archives

We have the ability to work wonders. If we live mindfully in everyday life, walk mindfully, are full of love and caring, then we create a miracle and transform the world into a wonderful place. —Thich Nhat Hanh This beautifully designed gift book contains many of the best-loved inspirational quotations and passages from Zen Master…

Upgrading the Mindfulness Bell

Your support will help us to make sure the Mindfulness Bell is accessible to Sangha members around the world – online and in print – as a medium to sustain our community’s essence of brotherhood and sisterhood, and to nourish each other on the path of practice. Read more ››

A very important exercise is to eat in silence and calmness, even if only for a few minutes. It keeps us away from distractions that get in the way of having real contact with our food.— Thich Nhat Hanh