Bruna Lima is an Instagram sensation. This Brazilian beauty is 19 yrs old and a fitness guru. Here are her tips to get a better butt: 1. Seat Squat: You’ll love this squat because by sitting down it forces you to do a squat the proper way all the way down. The seat squat is

Social media is like air for our generation. If you aren’t breathing and better yet suffocating on your biffles post about her long-haired Afghan, you are considered out-of-touch. Facebook, Twitter, and Instagram are the leading three musketeers of social media platforms to date but what about Google Plus? Its like the step cousin no one

If you were living under a rock for the passed week, NYC overnight became baller fashion city. Presented on TNT this was first for the NBA league to showcase a fashion show by athletes. Equipped with judges and of course can’t forget Krispy Kreme Charles Barkley preaching, the night was full of surprises including Kevin Hart

You roll out of bed, tired, disoriented and your twenty minutes passed the your alarm clock… Mondays is the hardest day to get back into the swing of things, am I right? The weekend feels like a blur and all you can think of is a triple shot espresso to wake your sleepy butt up!