Why Court fights: “Anthony was a fellow resident assistant at SUNY Purchase and seemingly the only other guy on the campus at the art school that wanted to practice martial arts. The summer I graduated, I was back in White… Read more »

He won’t be in uniform but I’m sure he’ll have a smile for you–if you work hard. Come get Torch-ed! (9am, 11am or noon–be sure to pre-register to guarantee your spot!) * * * * * Have you signed up… Read more »

We’re “auctioning” off two free Elements Workshop slots to be given away by “Fight Gone Bad 5” participants for Team CrossFit NYC. Here’s how it works: If you are registered for FGB5 and you would like to donate a free… Read more »

UPDATE to the UPDATE: We’ve already had 7 new enrollees since my post this morning. Thanks to Avery, Grace, Dave A., Eric, Sophie, Dan M., and Matt D. for joining the cause! Also, we’ve moved up 2 notches to the… Read more »

WEEKEND SCHEDULE NOTE: This Saturday, August 7th, former CFNYC coach (and current USMC officer) Kevin “Torch” Williams will be in town to lay down some “Torch-ure” at 9am, 11am, and 1pm. If you’d like to be a part of it,… Read more »

This past year, CrossFit NYC’s loss was America’s gain when Kevin “Torch” Williams made the decision to become 2nd Lt Kevin Williams, USMC. Our former Brooklyn members are acutely aware of what an incredible coach Torch is. The rest of… Read more »