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About Lou Schwarz

I am a traveller at heart.I dream about travel- of exploring the world and meeting new people.
When I am not dreaming or travelling; I work in communications and media and I also teach body balance group fitness classes.
I live my life trying to motivate and inspire people through fitness, doing one thing a week that scares me, and unleashing my creativity as frequently as I can.
When I am not getting my zen on through teaching I am constantly attract ridiculous things and people into my life and I wouldn't have it any other way.
I hope you enjoy my two blogs -or at least one of them :)