Toes in the sand, not a cloud in the sky, 75 degree water temps. Vacations are the perfect time to decompress, spend precious time with family and friends and reconnect with your soul. What could possibly stress your body?

You can't sleep, your energy levels are low and you're finding it harder to make it through your day. Your doctor insists there's nothing wrong but you still feel like something's weighing you down. Maybe it's time to call your Chiropractor.

A chain reaction occurs when a small event ignites a reaction nearby, setting off another reaction, then another, until it produces an ultimate result. Getting your health back with Chiropractic care happens in a similar way.

A headache can often be triggered by external stimuli, and you may be familiar with such triggers as chocolate and red wine. However, there are some triggers you may not realize are to blame for your headache. It is important to know what these are so you can avoid them if at all possible.

If PAIN is your body forgetting how to line up and move the way it was originally designed to, HEALTH is the return to the original blueprint. If you want to get your Life back, remind your body how it was meant to function.

When it comes to your health, millimeters of improved alignment can mean the difference between a clear Central Nerve System full of vitality or a subluxated one, wrought with sickness and dis-ease. Is your spinal alignment as good as it could be to enjoy the former?

In a recent Mayo Clinic study, researchers determined that nearly 70 percent of Americans are on at least one prescription drug, and more than half receive at least two prescriptions. Twenty percent of U.S. patients were also found to be on five or more prescription medications. When it comes to health, Americans aren’t as free as we think we are.

One day at the gym won’t turn you into Arnold Schwarzenegger and a single, low carb meal won't make you skinny. Exercise and proper nutrition can get you healthy, but they need to be repeated regularly to see real change. Likewise, desired Chiropractic results come from time, repetition and a sustained clear nerve system.

Meniere’s disease can be unpredictable as it can sometimes hit a person out of nowhere and then not return for a long period of time. Others suffer from Meniere’s attacks frequently and for several days or even weeks at a time, leading to anxiety in anticipation of the next attack. Meniere’s often hinders one from completing normal daily tasks.

You woke up this morning, tried to get out of bed only to discover your back is completely locked up - like a steel parking boot has been slapped on it, rendering your whole body UN-driveable. Maybe you should have paid more attention to the warnings signs that were piling up over the past several months.

There was a time when tackle boxes were used to hold fishing gear. Now those boxes are used to hold the multitude of drugs so many seniors are prescribed. Still, there are seniors who need little to no prescriptions-they're vibrant, alert, active, and full of life- makes you wonder what they did during their lifetime to reap such healthy rewards late in life.

Vertigo is described by many who suffer from it as the sensation that they or the room around them are spinning. Vertigo is common to a number of different types of conditions and, therefore, can present with differing symptoms from one case to the nextVertigo is described by many who suffer from it as the sensation that they or the room around them are spinning. Vertigo is common to a number of different types of conditions and, therefore, can present with differing symptoms from one case to the next

If health is our most precious treasure, stress is a menacing thief trying to rob us of it everyday. And if you're not diligently protecting your health against potential break-ins, chances are you'll lose it without any warning.

Life can feel like a boxing match. The stress of daily responsibilities, mental fatigue, and the loss of health can beat you down. The more clear your Nervous System, the greater your ability to go toe to toe with Life's challenges.

Migraines are such a common condition that many people feel they know all they need to know about them. However, if you or a loved one are suffering from migraines, it is important to learn as much as possible about the condition.