NO PROTEIN POWDER PROTEIN SMOOTHIES

NO PROTEIN POWDER PROTEIN SMOOTHIES

NO PROTEIN POWDER PROTEIN SMOOTHIES

No Protein Powder Protein Smoothies are Paleo-friendly and Plant-based. These easy to make Raw Vegan Smoothie recipes taste great, even though they all contain a vegetable. You won’t even taste it…promise!

PINA COLADA SMOOTHIE

Ingredients - please use organic ingredients

1C Fresh or Frozen Pineapple

1/2 Banana

1/2 Cucumber

2T to 1/4C Raw Mac Nuts or Macadamia Nuts

1C Unsweetened Coconut Milk

Optional—Medjool Date, pitted as a sweetener

Ice, as needed

MANGO TANGO SMOOTHIE

Ingredients - please use organic ingredients

1C Frozen Mango

1 Carrot

1/2 Apple

2T to 1/4C Raw Cashews or Macadamia Nuts

1C Unsweetened Coconut or other Nut Milk from carton

Optional—Medjool Date, pitted as a sweetener

Ice, as needed

RASPBERRY KISS SMOOTHIE

Ingredients - please use organic ingredients

1C Frozen Raspberries

1 Grapefruit, fresh squeezed

1 Small Zucchini, peeled

2T to 1/4C Raw Cashews or Macadamia Nuts

1C Unsweetened Almond or Coconut Milk from a carton

Optional—Medjool Date, pitted as a sweetener

Ice, as needed

DIRECTIONS—add all ingredients to blender, blend until smooth. Optional–add ice and blend to make colder or put in freezer just until chilled.

BUILD YOUR OWN SMOOTHIE, CHOOSE INGREDIENTS FROM EACH OF THESE CATEGORIES: