Volleyball Core Strength | Body Weight Suspension Training

Posted by
Myosource Kinetic Bands
on April 07, 2014

Volleyball players are constantly in motion and need core
strength in order to accelerate,
decelerate and accelerate again. Core
strength is the foundation and stability that allows you to move on the
volleyball court laterally, dive for the volleyball, jump quickly for a great
block, jump high to hit or any other quick reaction to game time
situations. Myosource Kinetic Bands
Volleyball Core Strength Body Weight Suspension Training is a great way to
maximize your performance by generating more power, increase speed, and improve
balance and agility to take your game to the next level.

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Our products are safe and effective when used correctly and as recommended. Myosource Kinetic Bands and anyone associated with Myosource Kinetic Bands will not be responsible for any injuries sustained while using our products. To ensure resistance training is right for you, we recommend consulting a physician or professional before starting any workout routine or weight loss program. Results may vary.