Note: The nutrition, tobacco and substance abuse components of this course fulfill a portion of the state health education requirements for a teaching credential. For CPR training see HSCI 131.

An overview of all aspects of health and wellness, including physical, mental, spiritual, emotional, environmental and social dimensions. This course examines current scientific research on methods of improving health and wellness including, but not limited to, nutrition, fitness, mental health, drug abuse, sexuality and behavior change. CSU, UC (credit limits may apply to UC-see counselor)