Let It Move Through You // A Gentle Reminder

In our lifetimes we experience so much.
Some positive, some negative.
And we cling to our experiences.
We cling to the outcome we desire, cling to the pain caused.
We take the energy and make it stagnant, by attaching to it, leeching to it, off of it.
There is no good done in this, there is no positive effect.
The lesson does not become more powerful, the healing does not come easier.
We need to be more aware, more open, more understanding.
Look for the lessons
Find peace in the process
When something comes to your energy field, allow it.
Let it teach you ~ good or bad.
Let it move through you, as you move through the lesson.
Let it flow though you with Divine rhythm.
Do not cling, do not attach.
Explore, learn, grow
Release

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That is so incredibly true. I have to figure out how to write about that as well. Thank you for the inspiration. I myself live my life that way, but I notice in many around me the two are drastically separate. Love & Light

Very true…we need to learn from our experiences but not hold on to it and get attached. But reality is far more difficult..most of the times its impossible to separate oneslef from the events and experiences

I respectfully have to disagree. You could not be more wrong. Reality is that you own your life, choices, and reactions. May I suggest the book The Big Leap? I get the feeling you could benefit from it and it could help clear some things for you.

I apologize if this comment shows up more than once.
Between the beautiful image of the water roaring gently over the rocks and the meaningful text, I think I’ve had my afternoon meditation!
It’s incredibly difficult to pull yourself out of a rut caused by negative thoughts from the more unfortunate aspects of life. It’s definitely best to try to find the silver linings and learn something from every experience, good or bad.

Thank you for the incredibly kind words. It warms my heart so deeply to know that what I am wishing to accomplish with my writings is resonant and a beautiful experience for those who align with it. Thank you for your share! Come back anytime you need an inspired meditation. A new Gentle Reminder goes up every friday 😉

My spouse and I absolutely love your blog and find nearly all of your post’s to be what precisely I’m looking for. Do you offer guest writers to write content in your case? I wouldn’t mind publishing a post or elaborating on a few of the subjects you write related to here. Again, awesome blog!

Of course! Thank you for the kind words. There is a ‘submit your writing’ page at the top of our site, but if you would like to collaborate on something more creative or swap guest posts, you can email me here: rileyreign@icloud.com

Hello, Darling!

As the curator and founder of The Spirit & Soul Blog, Riley Reign aims to teach mindfulness, spirituality, and lifestyle practices of alignment and connection to Source. Riley Reign can often be found meditating on any given morning, writing, or exploring the vast nature of Colorado mountains. Her aim is to lead a loving, open, and creative life and career that will one day melt into a legacy of soft, simple, and universal wisdom.