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ECHL defenseman Anthony Calabrese is “lucky to be alive” after a “careless, reckless” hit, and Tyler Murovich, who delivered the blow, has been given a 12-game suspension as a first-time offender.

There are few plays scarier than seeing a player hit from behind and sent headfirst into the boards. That kind of play is made that much harder to watch when knowing the severity of the injury suffered.

During an ECHL contest on Nov. 24 between the Norfolk Admirals and Atlanta Gladiators, ECHL veteran Tyler Murovich delivered an incredibly dangerous shove to the back of Anthony Calabrese, a 24-year-old defenseman who’s only 12 games into his ECHL career.

The result of the hit was frightening. Calabrese was left laying face down on the ice, near motionless. The Admirals rearguard would eventually be placed on a stretcher, taken from the ice and transported to hospital.

That may seem harsh to some given that Murovich is a first-time offender, but given the severity of Calabrese’s injury, it actually seems like a somewhat light punishment.

As a result of the hit, Calabrese suffered broken C7 and T1 vertebrae. In simpler terms, he broke both his neck and his back. Oh, and he also punctured his lung. In fact, Calabrese told The Virginian-Pilot’s Jim Hodges that doctors told the young center that he’s “lucky to be alive.”

“It was a miracle, and they say I’m going to make a full recovery,” Calabrese told Hodges. “It’s going to be a long road, but I’d rather be alive than be in a wheelchair the rest of my life.”

What helped Calabrese escape with his life, he told Hodges, was advice he had gotten early in his career from a high school coach. Calabrese was taught that if he was ever going into the boards head first to lift his chin and turn to the side in an attempt to avoid taking the brunt of the impact with the top of his head.

“That’s honestly the only thing that registered in my mind when I was going in: at the last minute, pick my head up,” Calabrese told Hodges. “I remember picking my head up and turning it to the right.”

Thankfully, doctors told Calabrese that he can eventually return to the ice and that the injuries suffered from the hit won’t cost him his career. His spinal cord, he told Hodges, wasn’t damaged due to the hit. And, as hard as it may be to believe, doctors said it was the “best possible break” in a situation such as Calabrese’s.

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At least two teams are reportedly interested in acquiring the Sedins for their full cap hit and Canucks veterans could draw interest at the trade deadline. The Kings are looking to clear cap space by moving out Teddy Purcell.

The ongoing struggles of the Vancouver Canucks this season generated some speculation over possible roster moves.

By late-November, The Province's Jason Botchford suggested the Canucks could get an early start on deciding which players to move by the March 1 trade deadline. He felt veterans such as Ryan Miller, Alex Edler, Alexandre Burrows and perhaps even Daniel and Henrik Sedin could be on the move.

Botchford said he knows of two teams that would be willing to acquire the Sedins for their full combined salary-cap hit of $14 million. If the Canucks were to pick up part of that cap hit (which runs through 2017-18), he thinks more clubs would be interested.

The sticking point, of course, is the Sedins' willingness to be traded. So far, they've given no indication that they want out of Vancouver. As Botchford points out, such a move would likely have to take place in the off-season.

Even if the Canucks put the Sedins on the block, they're unlikely to fetch a significant return. While they're still putting up solid numbers (17 points in 26 games), the 36-year-old twins are well past their prime. Teams aren't going to give up a lot for a couple of fading stars. Picks and prospects, sure, but nothing that would immediately reverse the Canucks' fortunes.

As for Miller, he and Canucks management could be willing to work out a contract extension. Botchford's collegue Ben Kuzma doubts the Canucks place the 36-year-old goalie on the block by the trade deadline.

Kuzma notes Miller's stats aren't great this season. However, he feels he'll still be a good fit with Jacob Markstrom, buying some time until promising goalie prospect Thatcher Demko is ready to move up. He wonders if Miller might be agreeable to a two- or three-year deal worth between $4-$4.5 million per season. That's a significant pay cut from Miller's current $6-million annual salary.

Considering Miller's no longer an elite goaltender, he probably won't get much better than that on the open market. He could test next summer's free-agent market, but will likely find few decent offers. He could prefer to avoid uncertainty over his future by staying in Vancouver for a reasonable contract.

KINGS TRYING TO FREE SPACE WITH PURCELL MOVE

Los Angeles Kings left wing Teddy Purcell cleared waivers over the weekend. Signed as a free agent last summer to a one-year, $1.6-million contract, the 31-year-old managed only two points in 12 games this season. Illness and a lower-body injury sidelined him in October, and he was a healthy scratch in the Kings' last four games.

With 21 of 30 NHL teams carrying $2 million or less in cap space, moving Purcell's cap hit is difficult right now. The Kings obviously want to shed his salary without taking any back in a deal. They could be waiting until later in the season to find the right deal.

Rumor Roundup appears regularly only on thehockeynews.com. Lyle Richardson has been an NHL commentator since 1998 on his website, spectorshockey.net, and is a contributing writer for Eishockey News and The Guardian (P.E.I.).For more great profiles, news and views from the world of hockey, subscribe to The Hockey News magazine.

John Tavares scores with a move no one had ever done before

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John Tavares scores with a move no one had ever done before

The New York Islanders captain undressed Jay Bouwmeester in the most unusual of ways, but the important thing is he kept the puck. Then he buried it

John Tavares: good at hockey.

The New York Islanders captain pulled off an absolutely stunning series of moves last night, culminating in a laser-shot goal against St. Louis Blues goalie Jake Allen. But let's get back to his humbling of Olympic gold medallist Jay Bouwmeester, because that's where the real magic happened.

Witness, as Tavares puts his stick behind his back and grabs it with his other hand while still skating and fending off Bouwmeester. Then, since he is a patient boy, Tavares waits and waits and waits before firing one top corner on Allen:

As the soccer folks would say, lovely. New York would go on to beat the Blues 3-2, with Anders Lee scoring the other two goals for the Isles. After struggling to begin the season, New York is now 6-2-2 in its past 10 games. Tavares leads the squad with 21 points through 26 contests.

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Coyotes’ Cunningham alert, awake and joking with teammates, but remains in hospital

There’s still no word as to what exactly caused Coyotes AHL captain Craig Cunningham to collapse on ice, but the 26-year-old was in contact with teammates and cracking jokes earlier this week.

More than two weeks after collapsing on the ice ahead of an AHL game between the Coyotes and Jets AHL affiliates, news has come that Craig Cunningham is starting to get back to his old self.

According to Tucson’s KVOA, Cunningham spoke with two teammates, Brandon Burlon and Christian Fisher, via FaceTime earlier this week, and both said that things are starting to look up for the 26-year-old Cunningham.

Fisher added that it was nice to see Cunningham, the captain of the Coyotes’ AHL affiliate Tucson Roadrunners, smiling again. But he wasn’t just smiling, he was also trying to have a good time with his teammates while hinting that he wants to get back on the ice.

“He was cracking jokes just as if he were here the next day," Fisher told KVOA. "It was pretty funny. He said he wanted us to come pick him up and take him to the rink. He was joking around. Stuff like that.”

The mystery still remains as to what caused Cunningham’s collapse, however. It came just moments before the game was set to start and resulted in medical staff in the building cutting away his equipment in order to attend to him. Cunningham ended up leaving the ice on a stretcher, was transported to hospital and he remained in critical but stable condition for much of the past two weeks.

Still, though, Burlon and Fisher said that there’s no “definitive answer” as to what caused Cunningham’s medical emergency. That’s more than all right with both players, too, so long as Cunningham’s health is starting to look up.

"What we do know is that he is doing well and we are moving forward here," Fisher told KVOA. "Hopefully, he will start the road to recovery now.”

Cunningham has suited up for 319 AHL games over the course of his career, netting 101 goals and 203 points, as well as scoring an additional three goals and eight points in 63 NHL games. He was drafted 97th overall by the Bruins in 2010, but was picked up by Arizona off waivers from Boston during the 2014-15 season.