There are so many reasons to examine the link between nutrition and brain health. As a brief response to a recent question about my interest in nutrition, here are three lesser-known reasons we should care about the gut-brain axis.
Learn more about Andrea Nakayama at: http://feedabrain.com/hnl
Check out some of my nutrition and supplementation resources: http://adventuresinbraininjury.com/resources/nutrition-resources/

"Have you ever had a gut feeling or butterflies in your stomach? Has hunger ever changed your mood? Our bellies and brains are physically and biochemically connected in a number of ways, meaning the state of our intestines can alter the way our brains work and behave, giving a whole new meaning to 'Food for thought'.
As a nutritionist, microbiologist and neuroscientist, Ruairi Robertson is passionate about the link between our bellies and brains. His research is examining how our intestines and the microbes within them can influence both physical and mental health, and most importantly how our diets influence this relationship. Ruairi has travelled the world researching food, and believes it is the key to global public health. Ruairi is a PhD student in University College Cork in Ireland and current Fulbright Scholar (2015/16) to Harvard University.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

published:07 Dec 2015

views:914724

Alot of people have been asking for a video about Nutrition.
So i thought it was time to cover it, it wont be on nutrison plans, but rather on my experience and my philosophy.
https://cronometer.com/
Snap: Eric.bouldering
Instagram
https://www.instagram.com/eric.karlsson.bouldering/

published:26 Jun 2016

views:30012

This program explains:
•The latest research on the relationship between IBD and nutrition
•Eating well with Crohn's disease and ulcerative colitis
•Proper supplementation
•Tips for holidays and social gatherings
Get more webcasts: http://www.ccfa.org/resources/webcasts.html

In this LiveLaughLearn video from RethinkBreast Cancer, ChristyBrissette and Geremy Capone share their tips on diet and nutrition after a cancer diagnosis. Check out www.ELLICSRkitchen.ca for more information on diet and cancer from Christy and Geremy!

published:06 Aug 2015

views:1258

Biohacking, nootropics, and the notion of optimizing one's human performance are on a rapid rise. Nootrobox founders GeoffreyWoo and Michael Brandt are some of the foremost thinkers in this space, and they are here to have intellectual conversations that will make you THINK.
Episode 23 features Gary Taubes, an American author (The CaseAgainstSugar) who regularly takes a stand against modern nutrition conceptions.
This episode not only details the science of modern nutrition and its faults, but also the dives deep into the history and root of the nutritional values the majority follow today. What events lead to the misconception that a high fat diet is unhealthy? Digging into the past gives us context into what is outdated and what needs to be changed for modern nutrition.
Nootrobox Twitter: twitter.com/nootrobox
Nootrobox Instagram: www.instagram.com/nootrobox/
SUBSCRIBE for updates on the latest Nootrobox content! ⚡️

Food for Thought, a trendy restaurant opened in 1973, with musicians who were paid by passing a hat after sets. After closing, in 2004, it became a cafe within the Black Cat nightclub in Washington, D.C.

Food for Thought Productions, a New York-based theatre company specializing in staged readings of one-act plays.

Food for Thought: Nutrition and Brain Health

There are so many reasons to examine the link between nutrition and brain health. As a brief response to a recent question about my interest in nutrition, here are three lesser-known reasons we should care about the gut-brain axis.
Learn more about Andrea Nakayama at: http://feedabrain.com/hnl
Check out some of my nutrition and supplementation resources: http://adventuresinbraininjury.com/resources/nutrition-resources/

"Have you ever had a gut feeling or butterflies in your stomach? Has hunger ever changed your mood? Our bellies and brains are physically and biochemically connected in a number of ways, meaning the state of our intestines can alter the way our brains work and behave, giving a whole new meaning to 'Food for thought'.
As a nutritionist, microbiologist and neuroscientist, Ruairi Robertson is passionate about the link between our bellies and brains. His research is examining how our intestines and the microbes within them can influence both physical and mental health, and most importantly how our diets influence this relationship. Ruairi has travelled the world researching food, and believes it is the key to global public health. Ruairi is a PhD student in University College Cork in Ireland and current Fulbright Scholar (2015/16) to Harvard University.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

9:40

Lets Talk Nutrition

Lets Talk Nutrition

Lets Talk Nutrition

Alot of people have been asking for a video about Nutrition.
So i thought it was time to cover it, it wont be on nutrison plans, but rather on my experience and my philosophy.
https://cronometer.com/
Snap: Eric.bouldering
Instagram
https://www.instagram.com/eric.karlsson.bouldering/

1:20:50

Food for Thought: Nutrition & IBD - 4/10/13

Food for Thought: Nutrition & IBD - 4/10/13

Food for Thought: Nutrition & IBD - 4/10/13

This program explains:
•The latest research on the relationship between IBD and nutrition
•Eating well with Crohn's disease and ulcerative colitis
•Proper supplementation
•Tips for holidays and social gatherings
Get more webcasts: http://www.ccfa.org/resources/webcasts.html

Food For Thought: Changes In Diet and Nutrition After Cancer

In this LiveLaughLearn video from RethinkBreast Cancer, ChristyBrissette and Geremy Capone share their tips on diet and nutrition after a cancer diagnosis. Check out www.ELLICSRkitchen.ca for more information on diet and cancer from Christy and Geremy!

Biohacking, nootropics, and the notion of optimizing one's human performance are on a rapid rise. Nootrobox founders GeoffreyWoo and Michael Brandt are some of the foremost thinkers in this space, and they are here to have intellectual conversations that will make you THINK.
Episode 23 features Gary Taubes, an American author (The CaseAgainstSugar) who regularly takes a stand against modern nutrition conceptions.
This episode not only details the science of modern nutrition and its faults, but also the dives deep into the history and root of the nutritional values the majority follow today. What events lead to the misconception that a high fat diet is unhealthy? Digging into the past gives us context into what is outdated and what needs to be changed for modern nutrition.
Nootrobox Twitter: twitter.com/nootrobox
Nootrobox Instagram: www.instagram.com/nootrobox/
SUBSCRIBE for updates on the latest Nootrobox content! ⚡️

Thought you knew the nutrition from a shiitake mushroom? Think Again!

Food for Thought with Lesley Shepherd lecturer in Nutrition 1st October 2014

Food for Thought with Lesley Shepherd lecturer in Nutrition 1st October 2014

Food for Thought with Lesley Shepherd lecturer in Nutrition 1st October 2014

On this weeks Food for Thought I have nutritional lecturer Lesley Shepherd with me talking about Irritable Bowel Syndrome, giving your bacteria respect, how stress and sugar are one of the factors in IBS, and how the medical model struggles to support this type of chronic condition with the approach it has currently. We talk about how personalised medicine and nutrition has to be the way forward, and education is key in enabling people to take responsibility for their health. Wednesday 2pm and Saturday 1pm for the replay.
Biography
Lesley started her career as a bi-lingual secretary for an international law firm in Paris, France after graduating from Huddersfield University with a BA Hons in French & English. She left Paris to fulfil a lifetime ambition of travelling solo around the world, and on returning to England began a career in Corporate Communications within the aviation industry where she spent the next 18 years. It was during this time that her long-time latent interest in the science of nutrition and health was sparked into action following years of suffering with Irritable Bowel Syndrome. She embarked on a BSc Hons in Nutritional Therapy from Middlesex University graduating in 2012 with a first class honours. Her studies were pivotal in equipping her with the scientific knowledge to both investigate and successfully overcome her digestive health issues.
Lesley currently works full-time at the Centre for Nutrition Education & Lifestyle Management (CNELM) in Wokingham, UK, which is a collaborative partner of Middlesex University and where she studied for her nutrition degree. She holds the position of Communications Manager and Head of Level 5 on the BSc Hons Nutritional Science programme. She also lectures on the BSc programme and is ModuleLeader for the Applied Pathophysiological Reasoning module which looks at the aetiology and pathophysiology of chronic disease together with laboratory testing for disease. Her areas of special interest include digestive health, stress and adrenal fatigue and female hormone balance.
Lesley’s mission is to educate as many people as possible on the importance of diet and lifestyle on chronic disease so that they are equipped with the knowledge and power to get the best from their health. Based on the principle that everyone is biochemically unique, Lesley has set up www.unique-wellness.com, a one-stop shop for nutrition education aimed at those with no prior scientific nutritional knowledge. As the site develops, Lesley will be introducing interactive online courses and webinars designed to help people to make informed choices about what is the right diet for their unique biochemical needs, and what to do and where to go when they need specific help with their health.
You can sign up to Lesley’s free newsletter and regular updates at www.unique-wellness.com.
Listen to this and more at www.naturalhealthradio.co.uk
To learn more about Deborah go to www.passporttochange.co.uk

Food for Thought: Nutrition and Brain Health

There are so many reasons to examine the link between nutrition and brain health. As a brief response to a recent question about my interest in nutrition, here are three lesser-known reasons we should care about the gut-brain axis.
Learn more about Andrea Nakayama at: http://feedabrain.com/hnl
Check out some of my nutrition and supplementation resources: http://adventuresinbraininjury.com/resources/nutrition-resources/

"Have you ever had a gut feeling or butterflies in your stomach? Has hunger ever changed your mood? Our bellies and brains are physically and biochemically connected in a number of ways, meaning the state of our intestines can alter the way our brains work and behave, giving a whole new meaning to 'Food for thought'.
As a nutritionist, microbiologist and neuroscientist, Ruairi Robertson is passionate about the link between our bellies and brains. His research is examining how our intestines and the microbes within them can influence both physical and mental health, and most importantly how our diets influence this relationship. Ruairi has travelled the world researching food, and believes it is the key to global public health. Ruairi is a PhD student in University College Cork in Irela...

published: 07 Dec 2015

Lets Talk Nutrition

Alot of people have been asking for a video about Nutrition.
So i thought it was time to cover it, it wont be on nutrison plans, but rather on my experience and my philosophy.
https://cronometer.com/
Snap: Eric.bouldering
Instagram
https://www.instagram.com/eric.karlsson.bouldering/

published: 26 Jun 2016

Food for Thought: Nutrition & IBD - 4/10/13

This program explains:
•The latest research on the relationship between IBD and nutrition
•Eating well with Crohn's disease and ulcerative colitis
•Proper supplementation
•Tips for holidays and social gatherings
Get more webcasts: http://www.ccfa.org/resources/webcasts.html

Food For Thought: Changes In Diet and Nutrition After Cancer

In this LiveLaughLearn video from RethinkBreast Cancer, ChristyBrissette and Geremy Capone share their tips on diet and nutrition after a cancer diagnosis. Check out www.ELLICSRkitchen.ca for more information on diet and cancer from Christy and Geremy!

Biohacking, nootropics, and the notion of optimizing one's human performance are on a rapid rise. Nootrobox founders GeoffreyWoo and Michael Brandt are some of the foremost thinkers in this space, and they are here to have intellectual conversations that will make you THINK.
Episode 23 features Gary Taubes, an American author (The CaseAgainstSugar) who regularly takes a stand against modern nutrition conceptions.
This episode not only details the science of modern nutrition and its faults, but also the dives deep into the history and root of the nutritional values the majority follow today. What events lead to the misconception that a high fat diet is unhealthy? Digging into the past gives us context into what is outdated and what needs to be changed for modern nutrition.
Nootrobox ...

Thought you knew the nutrition from a shiitake mushroom? Think Again!

Food for Thought with Lesley Shepherd lecturer in Nutrition 1st October 2014

On this weeks Food for Thought I have nutritional lecturer Lesley Shepherd with me talking about Irritable Bowel Syndrome, giving your bacteria respect, how stress and sugar are one of the factors in IBS, and how the medical model struggles to support this type of chronic condition with the approach it has currently. We talk about how personalised medicine and nutrition has to be the way forward, and education is key in enabling people to take responsibility for their health. Wednesday 2pm and Saturday 1pm for the replay.
Biography
Lesley started her career as a bi-lingual secretary for an international law firm in Paris, France after graduating from Huddersfield University with a BA Hons in French & English. She left Paris to fulfil a lifetime ambition of travelling solo around the wor...

Food for Thought: Nutrition and Brain Health

There are so many reasons to examine the link between nutrition and brain health. As a brief response to a recent question about my interest in nutrition, here ...

There are so many reasons to examine the link between nutrition and brain health. As a brief response to a recent question about my interest in nutrition, here are three lesser-known reasons we should care about the gut-brain axis.
Learn more about Andrea Nakayama at: http://feedabrain.com/hnl
Check out some of my nutrition and supplementation resources: http://adventuresinbraininjury.com/resources/nutrition-resources/

There are so many reasons to examine the link between nutrition and brain health. As a brief response to a recent question about my interest in nutrition, here are three lesser-known reasons we should care about the gut-brain axis.
Learn more about Andrea Nakayama at: http://feedabrain.com/hnl
Check out some of my nutrition and supplementation resources: http://adventuresinbraininjury.com/resources/nutrition-resources/

"Have you ever had a gut feeling or butterflies in your stomach? Has hunger ever changed your mood? Our bellies and brains are physically and biochemically conn...

"Have you ever had a gut feeling or butterflies in your stomach? Has hunger ever changed your mood? Our bellies and brains are physically and biochemically connected in a number of ways, meaning the state of our intestines can alter the way our brains work and behave, giving a whole new meaning to 'Food for thought'.
As a nutritionist, microbiologist and neuroscientist, Ruairi Robertson is passionate about the link between our bellies and brains. His research is examining how our intestines and the microbes within them can influence both physical and mental health, and most importantly how our diets influence this relationship. Ruairi has travelled the world researching food, and believes it is the key to global public health. Ruairi is a PhD student in University College Cork in Ireland and current Fulbright Scholar (2015/16) to Harvard University.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

"Have you ever had a gut feeling or butterflies in your stomach? Has hunger ever changed your mood? Our bellies and brains are physically and biochemically connected in a number of ways, meaning the state of our intestines can alter the way our brains work and behave, giving a whole new meaning to 'Food for thought'.
As a nutritionist, microbiologist and neuroscientist, Ruairi Robertson is passionate about the link between our bellies and brains. His research is examining how our intestines and the microbes within them can influence both physical and mental health, and most importantly how our diets influence this relationship. Ruairi has travelled the world researching food, and believes it is the key to global public health. Ruairi is a PhD student in University College Cork in Ireland and current Fulbright Scholar (2015/16) to Harvard University.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

Lets Talk Nutrition

Alot of people have been asking for a video about Nutrition.
So i thought it was time to cover it, it wont be on nutrison plans, but rather on my experience and...

Alot of people have been asking for a video about Nutrition.
So i thought it was time to cover it, it wont be on nutrison plans, but rather on my experience and my philosophy.
https://cronometer.com/
Snap: Eric.bouldering
Instagram
https://www.instagram.com/eric.karlsson.bouldering/

Alot of people have been asking for a video about Nutrition.
So i thought it was time to cover it, it wont be on nutrison plans, but rather on my experience and my philosophy.
https://cronometer.com/
Snap: Eric.bouldering
Instagram
https://www.instagram.com/eric.karlsson.bouldering/

This program explains:
•The latest research on the relationship between IBD and nutrition
•Eating well with Crohn's disease and ulcerative colitis
•Proper supplementation
•Tips for holidays and social gatherings
Get more webcasts: http://www.ccfa.org/resources/webcasts.html

This program explains:
•The latest research on the relationship between IBD and nutrition
•Eating well with Crohn's disease and ulcerative colitis
•Proper supplementation
•Tips for holidays and social gatherings
Get more webcasts: http://www.ccfa.org/resources/webcasts.html

In this LiveLaughLearn video from RethinkBreast Cancer, ChristyBrissette and Geremy Capone share their tips on diet and nutrition after a cancer diagnosis. Check out www.ELLICSRkitchen.ca for more information on diet and cancer from Christy and Geremy!

In this LiveLaughLearn video from RethinkBreast Cancer, ChristyBrissette and Geremy Capone share their tips on diet and nutrition after a cancer diagnosis. Check out www.ELLICSRkitchen.ca for more information on diet and cancer from Christy and Geremy!

Biohacking, nootropics, and the notion of optimizing one's human performance are on a rapid rise. Nootrobox founders GeoffreyWoo and Michael Brandt are some of...

Biohacking, nootropics, and the notion of optimizing one's human performance are on a rapid rise. Nootrobox founders GeoffreyWoo and Michael Brandt are some of the foremost thinkers in this space, and they are here to have intellectual conversations that will make you THINK.
Episode 23 features Gary Taubes, an American author (The CaseAgainstSugar) who regularly takes a stand against modern nutrition conceptions.
This episode not only details the science of modern nutrition and its faults, but also the dives deep into the history and root of the nutritional values the majority follow today. What events lead to the misconception that a high fat diet is unhealthy? Digging into the past gives us context into what is outdated and what needs to be changed for modern nutrition.
Nootrobox Twitter: twitter.com/nootrobox
Nootrobox Instagram: www.instagram.com/nootrobox/
SUBSCRIBE for updates on the latest Nootrobox content! ⚡️

Biohacking, nootropics, and the notion of optimizing one's human performance are on a rapid rise. Nootrobox founders GeoffreyWoo and Michael Brandt are some of the foremost thinkers in this space, and they are here to have intellectual conversations that will make you THINK.
Episode 23 features Gary Taubes, an American author (The CaseAgainstSugar) who regularly takes a stand against modern nutrition conceptions.
This episode not only details the science of modern nutrition and its faults, but also the dives deep into the history and root of the nutritional values the majority follow today. What events lead to the misconception that a high fat diet is unhealthy? Digging into the past gives us context into what is outdated and what needs to be changed for modern nutrition.
Nootrobox Twitter: twitter.com/nootrobox
Nootrobox Instagram: www.instagram.com/nootrobox/
SUBSCRIBE for updates on the latest Nootrobox content! ⚡️

On this weeks Food for Thought I have nutritional lecturer Lesley Shepherd with me talking about Irritable Bowel Syndrome, giving your bacteria respect, how stress and sugar are one of the factors in IBS, and how the medical model struggles to support this type of chronic condition with the approach it has currently. We talk about how personalised medicine and nutrition has to be the way forward, and education is key in enabling people to take responsibility for their health. Wednesday 2pm and Saturday 1pm for the replay.
Biography
Lesley started her career as a bi-lingual secretary for an international law firm in Paris, France after graduating from Huddersfield University with a BA Hons in French & English. She left Paris to fulfil a lifetime ambition of travelling solo around the world, and on returning to England began a career in Corporate Communications within the aviation industry where she spent the next 18 years. It was during this time that her long-time latent interest in the science of nutrition and health was sparked into action following years of suffering with Irritable Bowel Syndrome. She embarked on a BSc Hons in Nutritional Therapy from Middlesex University graduating in 2012 with a first class honours. Her studies were pivotal in equipping her with the scientific knowledge to both investigate and successfully overcome her digestive health issues.
Lesley currently works full-time at the Centre for Nutrition Education & Lifestyle Management (CNELM) in Wokingham, UK, which is a collaborative partner of Middlesex University and where she studied for her nutrition degree. She holds the position of Communications Manager and Head of Level 5 on the BSc Hons Nutritional Science programme. She also lectures on the BSc programme and is ModuleLeader for the Applied Pathophysiological Reasoning module which looks at the aetiology and pathophysiology of chronic disease together with laboratory testing for disease. Her areas of special interest include digestive health, stress and adrenal fatigue and female hormone balance.
Lesley’s mission is to educate as many people as possible on the importance of diet and lifestyle on chronic disease so that they are equipped with the knowledge and power to get the best from their health. Based on the principle that everyone is biochemically unique, Lesley has set up www.unique-wellness.com, a one-stop shop for nutrition education aimed at those with no prior scientific nutritional knowledge. As the site develops, Lesley will be introducing interactive online courses and webinars designed to help people to make informed choices about what is the right diet for their unique biochemical needs, and what to do and where to go when they need specific help with their health.
You can sign up to Lesley’s free newsletter and regular updates at www.unique-wellness.com.
Listen to this and more at www.naturalhealthradio.co.uk
To learn more about Deborah go to www.passporttochange.co.uk

On this weeks Food for Thought I have nutritional lecturer Lesley Shepherd with me talking about Irritable Bowel Syndrome, giving your bacteria respect, how stress and sugar are one of the factors in IBS, and how the medical model struggles to support this type of chronic condition with the approach it has currently. We talk about how personalised medicine and nutrition has to be the way forward, and education is key in enabling people to take responsibility for their health. Wednesday 2pm and Saturday 1pm for the replay.
Biography
Lesley started her career as a bi-lingual secretary for an international law firm in Paris, France after graduating from Huddersfield University with a BA Hons in French & English. She left Paris to fulfil a lifetime ambition of travelling solo around the world, and on returning to England began a career in Corporate Communications within the aviation industry where she spent the next 18 years. It was during this time that her long-time latent interest in the science of nutrition and health was sparked into action following years of suffering with Irritable Bowel Syndrome. She embarked on a BSc Hons in Nutritional Therapy from Middlesex University graduating in 2012 with a first class honours. Her studies were pivotal in equipping her with the scientific knowledge to both investigate and successfully overcome her digestive health issues.
Lesley currently works full-time at the Centre for Nutrition Education & Lifestyle Management (CNELM) in Wokingham, UK, which is a collaborative partner of Middlesex University and where she studied for her nutrition degree. She holds the position of Communications Manager and Head of Level 5 on the BSc Hons Nutritional Science programme. She also lectures on the BSc programme and is ModuleLeader for the Applied Pathophysiological Reasoning module which looks at the aetiology and pathophysiology of chronic disease together with laboratory testing for disease. Her areas of special interest include digestive health, stress and adrenal fatigue and female hormone balance.
Lesley’s mission is to educate as many people as possible on the importance of diet and lifestyle on chronic disease so that they are equipped with the knowledge and power to get the best from their health. Based on the principle that everyone is biochemically unique, Lesley has set up www.unique-wellness.com, a one-stop shop for nutrition education aimed at those with no prior scientific nutritional knowledge. As the site develops, Lesley will be introducing interactive online courses and webinars designed to help people to make informed choices about what is the right diet for their unique biochemical needs, and what to do and where to go when they need specific help with their health.
You can sign up to Lesley’s free newsletter and regular updates at www.unique-wellness.com.
Listen to this and more at www.naturalhealthradio.co.uk
To learn more about Deborah go to www.passporttochange.co.uk

A slightly longer vlog than normal as I take a first look at nutrition and the important role it has played for me in the last few years. Talking about old habits (good & bad) and some of the changes I have made along the way. The main focus in this vlog is the role of protein in my diet, with a typical post session meal rustled up in the kitchen!

If you think Nutrition bars and Beef Jerky together are good you thought wrong. Episode 5 of Food challenges. A Slim Jim on top of a PeanutNature Valley bar. Not the worst one yet (The worst one yet was episode 2. Yuck that one was bad. If you haven't watched that one yet please do) ... but still of course really bad.

published: 27 Aug 2017

Coffee talk fitness and nutrition

Instagram @rhyannawatson
Hi All
I get a lot of questions about my fitness routine and nutrition so I thought I would make a quick coffee talk.
Wearing top from www.carbon38.com get 20% off promo code RHYANNAWAT
Fitness:
In regards to my fitness routine. I am self taught yogi. I started about 4 and a bit years ago after my daughter was born to help with postnatal depression and started learning handstands 2 and a bit years ago to help my mind focus when I was challenged by my outside circumstances. Most of my yoga was learnt from www.codyapp.com instagram amazing souls and youtube. I also once a week like to do a bodyweight or workout from Zuzkalight.com adapting the workout to skills I need to learn, making it a bit more challenging doable if I do not have some of her equipment. A...

JacksonLong and Aaron Stuber from Thought For FoodLifestyle are joining us for this live interview.
They combine expertise and experience to provide an evidence-based education in nutrition science, athletic performance, and healthy living. Their mission is simple: to educate and inspire people to live healthy, compassionate, and adventurous lives through plant-based nutrition.
You can find them on YouTube:
https://www.youtube.com/channel/UCT3Z3kL6Nsbhb0AY8mzpQhA
And you can download their podcasts for free here:
https://soundcloud.com/tffpodcast
Thought For Food website:
https://tfflifestyle.com
Follow Jackson on strava:
https://www.strava.com/athletes/54401
Vegan Alpletic:
http://www.donate.mercyforanimals.org/veganalpletic
SupportTFF:
www.patreon.com/thoughtforfood

published: 08 Jun 2017

Nutrition in Pregnancy and Childbirth Food for Thought

published: 24 May 2017

Food for Thought: How to Read Nutrition Labels for Allergies/Intolerance | Gluten-Free

Here’s some food for thought on how to read nutrition/food labels for ingredients which you may be allergic to or intolerant of! Bon appetit!
Link to pictures of the food labels:
https://www.dropbox.com/sh/e2zbh4w9sqfyj3q/AAC0Lb1z-pyNR6Le8VHCtnAba?dl=0
If you don’t already have Dropbox (free!), create an account here: https://db.tt/oljSTSBd4G
Do you want another nutrition-related video going into detail about a different topic?? Want to see gluten-free, sugar-free, etc recipes?? What to know what I eat in a day?? Let me know in the comments, or tweet me @kay_cheesy!
What food ingredients contain gluten?:
http://www.diabetes.org/food-and-fitness/food/planning-meals/gluten-free-diets/what-foods-have-gluten.html
https://celiac.org/live-gluten-free/glutenfreediet/sources-of-gluten/
https:...

A slightly longer vlog than normal as I take a first look at nutrition and the important role it has played for me in the last few years. Talking about old habi...

A slightly longer vlog than normal as I take a first look at nutrition and the important role it has played for me in the last few years. Talking about old habits (good & bad) and some of the changes I have made along the way. The main focus in this vlog is the role of protein in my diet, with a typical post session meal rustled up in the kitchen!

A slightly longer vlog than normal as I take a first look at nutrition and the important role it has played for me in the last few years. Talking about old habits (good & bad) and some of the changes I have made along the way. The main focus in this vlog is the role of protein in my diet, with a typical post session meal rustled up in the kitchen!

If you think Nutrition bars and Beef Jerky together are good you thought wrong. Episode 5 of Food challenges. A Slim Jim on top of a PeanutNature Valley bar. Not the worst one yet (The worst one yet was episode 2. Yuck that one was bad. If you haven't watched that one yet please do) ... but still of course really bad.

If you think Nutrition bars and Beef Jerky together are good you thought wrong. Episode 5 of Food challenges. A Slim Jim on top of a PeanutNature Valley bar. Not the worst one yet (The worst one yet was episode 2. Yuck that one was bad. If you haven't watched that one yet please do) ... but still of course really bad.

Coffee talk fitness and nutrition

Instagram @rhyannawatson
Hi All
I get a lot of questions about my fitness routine and nutrition so I thought I would make a quick coffee talk.
Wearing top fro...

Instagram @rhyannawatson
Hi All
I get a lot of questions about my fitness routine and nutrition so I thought I would make a quick coffee talk.
Wearing top from www.carbon38.com get 20% off promo code RHYANNAWAT
Fitness:
In regards to my fitness routine. I am self taught yogi. I started about 4 and a bit years ago after my daughter was born to help with postnatal depression and started learning handstands 2 and a bit years ago to help my mind focus when I was challenged by my outside circumstances. Most of my yoga was learnt from www.codyapp.com instagram amazing souls and youtube. I also once a week like to do a bodyweight or workout from Zuzkalight.com adapting the workout to skills I need to learn, making it a bit more challenging doable if I do not have some of her equipment. And finally I love Ashley Horners Programs I often pick a day once a week from her programs mainly bodyweight or one I can do with 2 7.5kg dumbbells to do. In feb this year I started learning pole dance at home to add to core awareness and flexibility training.
Nutrition thoughts:
This magical, marvellous food on our plate, this sustenance we absorb, has a story to tell. It has a journey. It leaves footprints. It leaves a legacy. To eat with reckless abandon, without conscience, without knowledge that ain’t normal. Whatever you choose to eat be mindful about it so you can fully enjoy your choices. Treats are part of finding balance, until they become habitual, and that is when mindfulness becomes mindlessness.
One size does not fit all, when it comes to a nutritional plan or exercise plan. Each person is an individual with different nutritional and fitness needs. What works for an eating plan or fitness plan for one may not work for another.
Be mindful of every bite you put into your mouth. Eat slowly and enjoy the textures and flavours of your food. Be mindful of training your body equally in strength and flexibility and allowing adequate rest.
Don’t beat yourself up when you slip and eat something that isn’t very healthy or miss a training session. Enjoy it and then remember that your total lifestyle is what counts.
Believe and Achieve
Rhyx
I want to share my love of @codyapp and help others to learn so I am giving you 50% off your first workout with @codyapp using this link http://fbuy.me/c66uj

Instagram @rhyannawatson
Hi All
I get a lot of questions about my fitness routine and nutrition so I thought I would make a quick coffee talk.
Wearing top from www.carbon38.com get 20% off promo code RHYANNAWAT
Fitness:
In regards to my fitness routine. I am self taught yogi. I started about 4 and a bit years ago after my daughter was born to help with postnatal depression and started learning handstands 2 and a bit years ago to help my mind focus when I was challenged by my outside circumstances. Most of my yoga was learnt from www.codyapp.com instagram amazing souls and youtube. I also once a week like to do a bodyweight or workout from Zuzkalight.com adapting the workout to skills I need to learn, making it a bit more challenging doable if I do not have some of her equipment. And finally I love Ashley Horners Programs I often pick a day once a week from her programs mainly bodyweight or one I can do with 2 7.5kg dumbbells to do. In feb this year I started learning pole dance at home to add to core awareness and flexibility training.
Nutrition thoughts:
This magical, marvellous food on our plate, this sustenance we absorb, has a story to tell. It has a journey. It leaves footprints. It leaves a legacy. To eat with reckless abandon, without conscience, without knowledge that ain’t normal. Whatever you choose to eat be mindful about it so you can fully enjoy your choices. Treats are part of finding balance, until they become habitual, and that is when mindfulness becomes mindlessness.
One size does not fit all, when it comes to a nutritional plan or exercise plan. Each person is an individual with different nutritional and fitness needs. What works for an eating plan or fitness plan for one may not work for another.
Be mindful of every bite you put into your mouth. Eat slowly and enjoy the textures and flavours of your food. Be mindful of training your body equally in strength and flexibility and allowing adequate rest.
Don’t beat yourself up when you slip and eat something that isn’t very healthy or miss a training session. Enjoy it and then remember that your total lifestyle is what counts.
Believe and Achieve
Rhyx
I want to share my love of @codyapp and help others to learn so I am giving you 50% off your first workout with @codyapp using this link http://fbuy.me/c66uj

JacksonLong and Aaron Stuber from Thought For FoodLifestyle are joining us for this live interview.
They combine expertise and experience to provide an evidence-based education in nutrition science, athletic performance, and healthy living. Their mission is simple: to educate and inspire people to live healthy, compassionate, and adventurous lives through plant-based nutrition.
You can find them on YouTube:
https://www.youtube.com/channel/UCT3Z3kL6Nsbhb0AY8mzpQhA
And you can download their podcasts for free here:
https://soundcloud.com/tffpodcast
Thought For Food website:
https://tfflifestyle.com
Follow Jackson on strava:
https://www.strava.com/athletes/54401
Vegan Alpletic:
http://www.donate.mercyforanimals.org/veganalpletic
SupportTFF:
www.patreon.com/thoughtforfood

JacksonLong and Aaron Stuber from Thought For FoodLifestyle are joining us for this live interview.
They combine expertise and experience to provide an evidence-based education in nutrition science, athletic performance, and healthy living. Their mission is simple: to educate and inspire people to live healthy, compassionate, and adventurous lives through plant-based nutrition.
You can find them on YouTube:
https://www.youtube.com/channel/UCT3Z3kL6Nsbhb0AY8mzpQhA
And you can download their podcasts for free here:
https://soundcloud.com/tffpodcast
Thought For Food website:
https://tfflifestyle.com
Follow Jackson on strava:
https://www.strava.com/athletes/54401
Vegan Alpletic:
http://www.donate.mercyforanimals.org/veganalpletic
SupportTFF:
www.patreon.com/thoughtforfood

Food for Thought: How to Read Nutrition Labels for Allergies/Intolerance | Gluten-Free

Here’s some food for thought on how to read nutrition/food labels for ingredients which you may be allergic to or intolerant of! Bon appetit!
Link to pictures ...

Here’s some food for thought on how to read nutrition/food labels for ingredients which you may be allergic to or intolerant of! Bon appetit!
Link to pictures of the food labels:
https://www.dropbox.com/sh/e2zbh4w9sqfyj3q/AAC0Lb1z-pyNR6Le8VHCtnAba?dl=0
If you don’t already have Dropbox (free!), create an account here: https://db.tt/oljSTSBd4G
Do you want another nutrition-related video going into detail about a different topic?? Want to see gluten-free, sugar-free, etc recipes?? What to know what I eat in a day?? Let me know in the comments, or tweet me @kay_cheesy!
What food ingredients contain gluten?:
http://www.diabetes.org/food-and-fitness/food/planning-meals/gluten-free-diets/what-foods-have-gluten.html
https://celiac.org/live-gluten-free/glutenfreediet/sources-of-gluten/
https://www.celiac.com/articles/182/1/Unsafe-Gluten-Free-Food-List-Unsafe-Ingredients/Page1.html
More on “Maltodextrin” here: http://www.glutenfreedietitian.com/maltodextrin/ ***I’m sorry that I said this was possibly used to thicken in the video! It is a polysaccharide (artificial sweetener!)
What if the label says “wheat syrup?”: https://www.glutenfreeliving.com/gluten-free-foods/gluten-free-nutrition/gluten-questions-and-answers/wheat-syrup/
*~*~*~*~*~*~*~*~*~*~*~*
SOCIAL MEDIA:
★ Twitter: http://twitter.com/kay_cheesy
★ Insta: http://www.instagram.com/kay_cheesymua
★ Blog: http://cheeseburgersays.blogspot.com/
★★★Check out my hubby's channel: http://youtube.com/nastyj6
★★REFERRAL LINKS:
★FREEAmazon PrimeTrial: http://amzn.to/2hHsJej
★Ebates: http://bit.ly/295yqy9
★Raise: http://bit.ly/1VEbOGN
★BzzAgent: http://u.bzz.com/8sosc
★PINCHme: http://bit.ly/2hOxezI
★ipsy: http://bit.ly/2huxoj8
★Influenster: http://bit.ly/2aXCvn0
★XBERTS: http://bit.ly/2q0zUC1
★thredUP: http://bit.ly/2h1qT3M
★BOXED: https://boxed.com/invite/BL3VZ
★graze: http://graze.com/us/p/66XYP4JYU
★Lip Monthly: http://bit.ly/2kDGLvN
★GLAMBOT: https://www.glambot.com/?refcode=3jt9
★Dropbox: https://db.tt/oljSTSBd4G
AFFILIATE LINKS:
★iKatehouse: http://bit.ly/2g1kBSl
★Raise: http://bit.ly/2hOyFhM
★Jet: http://bit.ly/2llh1rq
★★BUSINESS INQUIRIES ONLY★★
cheeseburgersays@gmail.com
FOR YOUR INFO/FTC:
★ Disclaimer: I am not personally sponsored by any company! All thoughts in this video are my own and true! Some links in descriptions are affiliate links, but I'd never steer you to something I don't personally love/adore! If you don't want me to earn a small commission off of something you buy, simply don't use the links!

Here’s some food for thought on how to read nutrition/food labels for ingredients which you may be allergic to or intolerant of! Bon appetit!
Link to pictures of the food labels:
https://www.dropbox.com/sh/e2zbh4w9sqfyj3q/AAC0Lb1z-pyNR6Le8VHCtnAba?dl=0
If you don’t already have Dropbox (free!), create an account here: https://db.tt/oljSTSBd4G
Do you want another nutrition-related video going into detail about a different topic?? Want to see gluten-free, sugar-free, etc recipes?? What to know what I eat in a day?? Let me know in the comments, or tweet me @kay_cheesy!
What food ingredients contain gluten?:
http://www.diabetes.org/food-and-fitness/food/planning-meals/gluten-free-diets/what-foods-have-gluten.html
https://celiac.org/live-gluten-free/glutenfreediet/sources-of-gluten/
https://www.celiac.com/articles/182/1/Unsafe-Gluten-Free-Food-List-Unsafe-Ingredients/Page1.html
More on “Maltodextrin” here: http://www.glutenfreedietitian.com/maltodextrin/ ***I’m sorry that I said this was possibly used to thicken in the video! It is a polysaccharide (artificial sweetener!)
What if the label says “wheat syrup?”: https://www.glutenfreeliving.com/gluten-free-foods/gluten-free-nutrition/gluten-questions-and-answers/wheat-syrup/
*~*~*~*~*~*~*~*~*~*~*~*
SOCIAL MEDIA:
★ Twitter: http://twitter.com/kay_cheesy
★ Insta: http://www.instagram.com/kay_cheesymua
★ Blog: http://cheeseburgersays.blogspot.com/
★★★Check out my hubby's channel: http://youtube.com/nastyj6
★★REFERRAL LINKS:
★FREEAmazon PrimeTrial: http://amzn.to/2hHsJej
★Ebates: http://bit.ly/295yqy9
★Raise: http://bit.ly/1VEbOGN
★BzzAgent: http://u.bzz.com/8sosc
★PINCHme: http://bit.ly/2hOxezI
★ipsy: http://bit.ly/2huxoj8
★Influenster: http://bit.ly/2aXCvn0
★XBERTS: http://bit.ly/2q0zUC1
★thredUP: http://bit.ly/2h1qT3M
★BOXED: https://boxed.com/invite/BL3VZ
★graze: http://graze.com/us/p/66XYP4JYU
★Lip Monthly: http://bit.ly/2kDGLvN
★GLAMBOT: https://www.glambot.com/?refcode=3jt9
★Dropbox: https://db.tt/oljSTSBd4G
AFFILIATE LINKS:
★iKatehouse: http://bit.ly/2g1kBSl
★Raise: http://bit.ly/2hOyFhM
★Jet: http://bit.ly/2llh1rq
★★BUSINESS INQUIRIES ONLY★★
cheeseburgersays@gmail.com
FOR YOUR INFO/FTC:
★ Disclaimer: I am not personally sponsored by any company! All thoughts in this video are my own and true! Some links in descriptions are affiliate links, but I'd never steer you to something I don't personally love/adore! If you don't want me to earn a small commission off of something you buy, simply don't use the links!

Food for Thought: Nutrition & IBD - 4/10/13

This program explains:
•The latest research on the relationship between IBD and nutrition
•Eating well with Crohn's disease and ulcerative colitis
•Proper supplementation
•Tips for holidays and social gatherings
Get more webcasts: http://www.ccfa.org/resources/webcasts.html

published: 26 Jun 2014

Jason Phillips: "Practical Nutrition Application" | Talks at Google

Talks at Google hosted nutrition coach Jason Phillips, author of Macros Explained, and co-founder of DrivenPerformanceLabs for a talk on February 2nd, 2017.
Phillips uses audience questions and his science based approach to debunk popular dietary myths and de-mystify the concept of healthy eating.
Jason’s journey began in a battle with anorexia, and has landed him in a position today where he has helped thousands of people achieve their goals. His formal background comes from Florida State University where he majored in exercise science with a concentration in fitness and nutrition. He has consulted for reality weight loss shows, traveled with the PGA tour, and has helped several functional fitness athletes improve performance.
He currently owns Jason Phillips Nutrition, The Driven L...

published: 20 Mar 2017

Food for Thought with Lesley Shepherd lecturer in Nutrition 1st October 2014

On this weeks Food for Thought I have nutritional lecturer Lesley Shepherd with me talking about Irritable Bowel Syndrome, giving your bacteria respect, how stress and sugar are one of the factors in IBS, and how the medical model struggles to support this type of chronic condition with the approach it has currently. We talk about how personalised medicine and nutrition has to be the way forward, and education is key in enabling people to take responsibility for their health. Wednesday 2pm and Saturday 1pm for the replay.
Biography
Lesley started her career as a bi-lingual secretary for an international law firm in Paris, France after graduating from Huddersfield University with a BA Hons in French & English. She left Paris to fulfil a lifetime ambition of travelling solo around the wor...

published: 06 Oct 2014

Nutrition & Behavior: A Lecture by Russell Blaylock, MD

Dr. Russell Blaylock's 2006 lecture at Belhaven College
In this informative video, neurosurgeon and author, Dr. Russell Blaylock explains one of the most important connections between nutrition and our health— how nutrition affects our behavior. Citing a series of important studies on both juveniles and adults, he shows that good nutrition can powerfully enhance our memory, mood, and behavior in a socially desirable way. Likewise, he shows us that poor nutrition can lead our youth into a world of violence, crime, depression and suicide.
Most importantly, Dr. Blaylock outlines specific measures you can take to protect your children from these detrimental effects, and demonstrates that it is never too late to make these nutritional changes.
Available on DVD @
www.blaylockhealthchannel.com...

Principles Of Nutrition Lesson A HD

Biohacking, nootropics, and the notion of optimizing one's human performance are on a rapid rise. Nootrobox founders GeoffreyWoo and Michael Brandt are some of the foremost thinkers in this space, and they are here to have intellectual conversations that will make you THINK.
Episode 23 features Gary Taubes, an American author (The CaseAgainstSugar) who regularly takes a stand against modern nutrition conceptions.
This episode not only details the science of modern nutrition and its faults, but also the dives deep into the history and root of the nutritional values the majority follow today. What events lead to the misconception that a high fat diet is unhealthy? Digging into the past gives us context into what is outdated and what needs to be changed for modern nutrition.
Nootrobox ...

Dr. Russell Blaylock explains one of the most important connections between nutrition and our health, how nutrition affects our behavior, and the detrimental effects of excitotoxins Aspartame and MSG.
Dr. Blaylock shows that good nutrition can powerfully enhance our memory, mood, and behavior in a socially desirable way.
Like wise he shows us that poor nutrition can lead our youth into a world of violence, crime, depression and suicide.

published: 04 Oct 2012

Food for Thought: Recent Studies on Nutrition and Health

Over the past two decades, research has revealed a lot about the foods and nutrients that contribute to brain health and protect against dementia. This presentation highlights this literature and identifies the nutrients and dietary components that are unhealthy for the aging brain and outlines a diet that may be protective against the development of dementia.MarthaClareMorris is a professor of epidemiology and director of the Section of Internal Medicine and assistant provost of community research at Rush University Medical Center in Chicago. Her research focuses on community populations, their diets and eating behaviors and how their dietary practices relate to changes in their cognitive abilities over time. The lecture was presented on Wednesday, June 11, from 6 p.m. to 7 p.m. in the ...

published: 26 Jun 2014

The Connection Between Food and Your Brain (Max Lugavere Pt. 1)

Max Lugavere (Author, “Genius Foods”) joins Dave to discuss his journey seeking the truth and solutions to brain health leading to his new book “Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life.” ***Subscribe: http://www.youtube.com/subscription_center?add_user=RubinReport
WatchDave's full interview with Max Lugavere here: https://www.youtube.com/watch?v=RwWxkXwTn24
*NEW: OfficialRubin Report Merchandise: https://teespring.com/stores/therubinreport
WATCH - "The Left is No LongerLiberal": https://www.youtube.com/watch?v=Tq86Beh3T70
******
The Rubin Report is fan funded: http://www.rubinreport.com/donate
SUPPORT MONTHLY (Patreon): https://www.patreon.com/rubinreport
SUPPORT MONTHLY or ONE TIME (PayPal): http://www.rubinreport.com/donat...

JacksonLong and Aaron Stuber from Thought For FoodLifestyle are joining us for this live interview.
They combine expertise and experience to provide an evidence-based education in nutrition science, athletic performance, and healthy living. Their mission is simple: to educate and inspire people to live healthy, compassionate, and adventurous lives through plant-based nutrition.
You can find them on YouTube:
https://www.youtube.com/channel/UCT3Z3kL6Nsbhb0AY8mzpQhA
And you can download their podcasts for free here:
https://soundcloud.com/tffpodcast
Thought For Food website:
https://tfflifestyle.com
Follow Jackson on strava:
https://www.strava.com/athletes/54401
Vegan Alpletic:
http://www.donate.mercyforanimals.org/veganalpletic
SupportTFF:
www.patreon.com/thoughtforfood

This program explains:
•The latest research on the relationship between IBD and nutrition
•Eating well with Crohn's disease and ulcerative colitis
•Proper supplementation
•Tips for holidays and social gatherings
Get more webcasts: http://www.ccfa.org/resources/webcasts.html

This program explains:
•The latest research on the relationship between IBD and nutrition
•Eating well with Crohn's disease and ulcerative colitis
•Proper supplementation
•Tips for holidays and social gatherings
Get more webcasts: http://www.ccfa.org/resources/webcasts.html

Talks at Google hosted nutrition coach Jason Phillips, author of Macros Explained, and co-founder of DrivenPerformanceLabs for a talk on February 2nd, 2017.
Phillips uses audience questions and his science based approach to debunk popular dietary myths and de-mystify the concept of healthy eating.
Jason’s journey began in a battle with anorexia, and has landed him in a position today where he has helped thousands of people achieve their goals. His formal background comes from Florida State University where he majored in exercise science with a concentration in fitness and nutrition. He has consulted for reality weight loss shows, traveled with the PGA tour, and has helped several functional fitness athletes improve performance.
He currently owns Jason Phillips Nutrition, The DrivenLife, and his supplement company Mission6 Nutrition. In addition to his book, he’s written for various publications including Men's Fitness.
Jason is committed to helping individuals reach their personal best through nutrition counseling, macronutrient coaching, and motivational mentorship.
For more information, check out jasonphillipsnutrition.com

Talks at Google hosted nutrition coach Jason Phillips, author of Macros Explained, and co-founder of DrivenPerformanceLabs for a talk on February 2nd, 2017.
Phillips uses audience questions and his science based approach to debunk popular dietary myths and de-mystify the concept of healthy eating.
Jason’s journey began in a battle with anorexia, and has landed him in a position today where he has helped thousands of people achieve their goals. His formal background comes from Florida State University where he majored in exercise science with a concentration in fitness and nutrition. He has consulted for reality weight loss shows, traveled with the PGA tour, and has helped several functional fitness athletes improve performance.
He currently owns Jason Phillips Nutrition, The DrivenLife, and his supplement company Mission6 Nutrition. In addition to his book, he’s written for various publications including Men's Fitness.
Jason is committed to helping individuals reach their personal best through nutrition counseling, macronutrient coaching, and motivational mentorship.
For more information, check out jasonphillipsnutrition.com

published:20 Mar 2017

views:20766

back

Food for Thought with Lesley Shepherd lecturer in Nutrition 1st October 2014

On this weeks Food for Thought I have nutritional lecturer Lesley Shepherd with me talking about Irritable Bowel Syndrome, giving your bacteria respect, how stress and sugar are one of the factors in IBS, and how the medical model struggles to support this type of chronic condition with the approach it has currently. We talk about how personalised medicine and nutrition has to be the way forward, and education is key in enabling people to take responsibility for their health. Wednesday 2pm and Saturday 1pm for the replay.
Biography
Lesley started her career as a bi-lingual secretary for an international law firm in Paris, France after graduating from Huddersfield University with a BA Hons in French & English. She left Paris to fulfil a lifetime ambition of travelling solo around the world, and on returning to England began a career in Corporate Communications within the aviation industry where she spent the next 18 years. It was during this time that her long-time latent interest in the science of nutrition and health was sparked into action following years of suffering with Irritable Bowel Syndrome. She embarked on a BSc Hons in Nutritional Therapy from Middlesex University graduating in 2012 with a first class honours. Her studies were pivotal in equipping her with the scientific knowledge to both investigate and successfully overcome her digestive health issues.
Lesley currently works full-time at the Centre for Nutrition Education & Lifestyle Management (CNELM) in Wokingham, UK, which is a collaborative partner of Middlesex University and where she studied for her nutrition degree. She holds the position of Communications Manager and Head of Level 5 on the BSc Hons Nutritional Science programme. She also lectures on the BSc programme and is ModuleLeader for the Applied Pathophysiological Reasoning module which looks at the aetiology and pathophysiology of chronic disease together with laboratory testing for disease. Her areas of special interest include digestive health, stress and adrenal fatigue and female hormone balance.
Lesley’s mission is to educate as many people as possible on the importance of diet and lifestyle on chronic disease so that they are equipped with the knowledge and power to get the best from their health. Based on the principle that everyone is biochemically unique, Lesley has set up www.unique-wellness.com, a one-stop shop for nutrition education aimed at those with no prior scientific nutritional knowledge. As the site develops, Lesley will be introducing interactive online courses and webinars designed to help people to make informed choices about what is the right diet for their unique biochemical needs, and what to do and where to go when they need specific help with their health.
You can sign up to Lesley’s free newsletter and regular updates at www.unique-wellness.com.
Listen to this and more at www.naturalhealthradio.co.uk
To learn more about Deborah go to www.passporttochange.co.uk

On this weeks Food for Thought I have nutritional lecturer Lesley Shepherd with me talking about Irritable Bowel Syndrome, giving your bacteria respect, how stress and sugar are one of the factors in IBS, and how the medical model struggles to support this type of chronic condition with the approach it has currently. We talk about how personalised medicine and nutrition has to be the way forward, and education is key in enabling people to take responsibility for their health. Wednesday 2pm and Saturday 1pm for the replay.
Biography
Lesley started her career as a bi-lingual secretary for an international law firm in Paris, France after graduating from Huddersfield University with a BA Hons in French & English. She left Paris to fulfil a lifetime ambition of travelling solo around the world, and on returning to England began a career in Corporate Communications within the aviation industry where she spent the next 18 years. It was during this time that her long-time latent interest in the science of nutrition and health was sparked into action following years of suffering with Irritable Bowel Syndrome. She embarked on a BSc Hons in Nutritional Therapy from Middlesex University graduating in 2012 with a first class honours. Her studies were pivotal in equipping her with the scientific knowledge to both investigate and successfully overcome her digestive health issues.
Lesley currently works full-time at the Centre for Nutrition Education & Lifestyle Management (CNELM) in Wokingham, UK, which is a collaborative partner of Middlesex University and where she studied for her nutrition degree. She holds the position of Communications Manager and Head of Level 5 on the BSc Hons Nutritional Science programme. She also lectures on the BSc programme and is ModuleLeader for the Applied Pathophysiological Reasoning module which looks at the aetiology and pathophysiology of chronic disease together with laboratory testing for disease. Her areas of special interest include digestive health, stress and adrenal fatigue and female hormone balance.
Lesley’s mission is to educate as many people as possible on the importance of diet and lifestyle on chronic disease so that they are equipped with the knowledge and power to get the best from their health. Based on the principle that everyone is biochemically unique, Lesley has set up www.unique-wellness.com, a one-stop shop for nutrition education aimed at those with no prior scientific nutritional knowledge. As the site develops, Lesley will be introducing interactive online courses and webinars designed to help people to make informed choices about what is the right diet for their unique biochemical needs, and what to do and where to go when they need specific help with their health.
You can sign up to Lesley’s free newsletter and regular updates at www.unique-wellness.com.
Listen to this and more at www.naturalhealthradio.co.uk
To learn more about Deborah go to www.passporttochange.co.uk

Dr. Russell Blaylock's 2006 lecture at Belhaven College
In this informative video, neurosurgeon and author, Dr. Russell Blaylock explains one of the most important connections between nutrition and our health— how nutrition affects our behavior. Citing a series of important studies on both juveniles and adults, he shows that good nutrition can powerfully enhance our memory, mood, and behavior in a socially desirable way. Likewise, he shows us that poor nutrition can lead our youth into a world of violence, crime, depression and suicide.
Most importantly, Dr. Blaylock outlines specific measures you can take to protect your children from these detrimental effects, and demonstrates that it is never too late to make these nutritional changes.
Available on DVD @
www.blaylockhealthchannel.com/bhc-store
Other products by Dr. Blaylock:
The Blaylock Wellness Reporthttp://www.blaylockreport.com
Cresceo Advanced Brain and
MemoryFormula
http://amzn.to/2yCeVae
Dr. Blaylock's Prescriptions for Natural Health: 70 Remedies for CommonConditions
http://amzn.to/2yAjeTz
We are a participant in the Amazon ServicesLLCAssociatesProgram, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Dr. Russell Blaylock's 2006 lecture at Belhaven College
In this informative video, neurosurgeon and author, Dr. Russell Blaylock explains one of the most important connections between nutrition and our health— how nutrition affects our behavior. Citing a series of important studies on both juveniles and adults, he shows that good nutrition can powerfully enhance our memory, mood, and behavior in a socially desirable way. Likewise, he shows us that poor nutrition can lead our youth into a world of violence, crime, depression and suicide.
Most importantly, Dr. Blaylock outlines specific measures you can take to protect your children from these detrimental effects, and demonstrates that it is never too late to make these nutritional changes.
Available on DVD @
www.blaylockhealthchannel.com/bhc-store
Other products by Dr. Blaylock:
The Blaylock Wellness Reporthttp://www.blaylockreport.com
Cresceo Advanced Brain and
MemoryFormula
http://amzn.to/2yCeVae
Dr. Blaylock's Prescriptions for Natural Health: 70 Remedies for CommonConditions
http://amzn.to/2yAjeTz
We are a participant in the Amazon ServicesLLCAssociatesProgram, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Biohacking, nootropics, and the notion of optimizing one's human performance are on a rapid rise. Nootrobox founders GeoffreyWoo and Michael Brandt are some of...

Biohacking, nootropics, and the notion of optimizing one's human performance are on a rapid rise. Nootrobox founders GeoffreyWoo and Michael Brandt are some of the foremost thinkers in this space, and they are here to have intellectual conversations that will make you THINK.
Episode 23 features Gary Taubes, an American author (The CaseAgainstSugar) who regularly takes a stand against modern nutrition conceptions.
This episode not only details the science of modern nutrition and its faults, but also the dives deep into the history and root of the nutritional values the majority follow today. What events lead to the misconception that a high fat diet is unhealthy? Digging into the past gives us context into what is outdated and what needs to be changed for modern nutrition.
Nootrobox Twitter: twitter.com/nootrobox
Nootrobox Instagram: www.instagram.com/nootrobox/
SUBSCRIBE for updates on the latest Nootrobox content! ⚡️

Biohacking, nootropics, and the notion of optimizing one's human performance are on a rapid rise. Nootrobox founders GeoffreyWoo and Michael Brandt are some of the foremost thinkers in this space, and they are here to have intellectual conversations that will make you THINK.
Episode 23 features Gary Taubes, an American author (The CaseAgainstSugar) who regularly takes a stand against modern nutrition conceptions.
This episode not only details the science of modern nutrition and its faults, but also the dives deep into the history and root of the nutritional values the majority follow today. What events lead to the misconception that a high fat diet is unhealthy? Digging into the past gives us context into what is outdated and what needs to be changed for modern nutrition.
Nootrobox Twitter: twitter.com/nootrobox
Nootrobox Instagram: www.instagram.com/nootrobox/
SUBSCRIBE for updates on the latest Nootrobox content! ⚡️

Dr. Russell Blaylock explains one of the most important connections between nutrition and our health, how nutrition affects our behavior, and the detrimental ef...

Dr. Russell Blaylock explains one of the most important connections between nutrition and our health, how nutrition affects our behavior, and the detrimental effects of excitotoxins Aspartame and MSG.
Dr. Blaylock shows that good nutrition can powerfully enhance our memory, mood, and behavior in a socially desirable way.
Like wise he shows us that poor nutrition can lead our youth into a world of violence, crime, depression and suicide.

Dr. Russell Blaylock explains one of the most important connections between nutrition and our health, how nutrition affects our behavior, and the detrimental effects of excitotoxins Aspartame and MSG.
Dr. Blaylock shows that good nutrition can powerfully enhance our memory, mood, and behavior in a socially desirable way.
Like wise he shows us that poor nutrition can lead our youth into a world of violence, crime, depression and suicide.

Over the past two decades, research has revealed a lot about the foods and nutrients that contribute to brain health and protect against dementia. This presenta...

Over the past two decades, research has revealed a lot about the foods and nutrients that contribute to brain health and protect against dementia. This presentation highlights this literature and identifies the nutrients and dietary components that are unhealthy for the aging brain and outlines a diet that may be protective against the development of dementia.MarthaClareMorris is a professor of epidemiology and director of the Section of Internal Medicine and assistant provost of community research at Rush University Medical Center in Chicago. Her research focuses on community populations, their diets and eating behaviors and how their dietary practices relate to changes in their cognitive abilities over time. The lecture was presented on Wednesday, June 11, from 6 p.m. to 7 p.m. in the UC DavisMedical EducationBuilding. For upcoming lectures, visit http://www.ucdmc.ucdavis.edu/alzheimers/

Over the past two decades, research has revealed a lot about the foods and nutrients that contribute to brain health and protect against dementia. This presentation highlights this literature and identifies the nutrients and dietary components that are unhealthy for the aging brain and outlines a diet that may be protective against the development of dementia.MarthaClareMorris is a professor of epidemiology and director of the Section of Internal Medicine and assistant provost of community research at Rush University Medical Center in Chicago. Her research focuses on community populations, their diets and eating behaviors and how their dietary practices relate to changes in their cognitive abilities over time. The lecture was presented on Wednesday, June 11, from 6 p.m. to 7 p.m. in the UC DavisMedical EducationBuilding. For upcoming lectures, visit http://www.ucdmc.ucdavis.edu/alzheimers/

The Connection Between Food and Your Brain (Max Lugavere Pt. 1)

Max Lugavere (Author, “Genius Foods”) joins Dave to discuss his journey seeking the truth and solutions to brain health leading to his new book “Genius Foods: B...

Max Lugavere (Author, “Genius Foods”) joins Dave to discuss his journey seeking the truth and solutions to brain health leading to his new book “Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life.” ***Subscribe: http://www.youtube.com/subscription_center?add_user=RubinReport
WatchDave's full interview with Max Lugavere here: https://www.youtube.com/watch?v=RwWxkXwTn24
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WATCH - "The Left is No LongerLiberal": https://www.youtube.com/watch?v=Tq86Beh3T70
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Max Lugavere
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Max on Twitter: https://twitter.com/maxlugavere
Max on YouTube: https://www.youtube.com/user/maxlugavere
Pre-order the book “Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life” - http://bit.ly/2DcV82Z
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The Rubin Report is the largest talk show about free speech and big ideas on YouTube. Each week Dave Rubin uses logic and reason to have honest conversations about politics, polarizing issues, current events, and more. Dave goes one on one with thought leaders, authors, and comedians in 'The Sit Down,' moderates opposing voices in 'The Panel,' and gives his unfiltered thoughts in 'DirectMessage.' The Rubin Report is fan-funded, find us on Patreon.

Max Lugavere (Author, “Genius Foods”) joins Dave to discuss his journey seeking the truth and solutions to brain health leading to his new book “Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life.” ***Subscribe: http://www.youtube.com/subscription_center?add_user=RubinReport
WatchDave's full interview with Max Lugavere here: https://www.youtube.com/watch?v=RwWxkXwTn24
*NEW: OfficialRubin Report Merchandise: https://teespring.com/stores/therubinreport
WATCH - "The Left is No LongerLiberal": https://www.youtube.com/watch?v=Tq86Beh3T70
******
The Rubin Report is fan funded: http://www.rubinreport.com/donate
SUPPORT MONTHLY (Patreon): https://www.patreon.com/rubinreport
SUPPORT MONTHLY or ONE TIME (PayPal): http://www.rubinreport.com/donate
What are your thoughts? Comment below or tweet to Dave: https://twitter.com/RubinReport
Sign up for our newsletter with the best of Rubin Report each week: http://www.rubinreport.com/newsletter
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Max Lugavere
Brain Food Expert
Max on Twitter: https://twitter.com/maxlugavere
Max on YouTube: https://www.youtube.com/user/maxlugavere
Pre-order the book “Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life” - http://bit.ly/2DcV82Z
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The Rubin Report is the largest talk show about free speech and big ideas on YouTube. Each week Dave Rubin uses logic and reason to have honest conversations about politics, polarizing issues, current events, and more. Dave goes one on one with thought leaders, authors, and comedians in 'The Sit Down,' moderates opposing voices in 'The Panel,' and gives his unfiltered thoughts in 'DirectMessage.' The Rubin Report is fan-funded, find us on Patreon.

Nutrition and Mental Mastery Pro Tips - WSOP Recap

You probably know that you are what you eat. But have you ever thought that you are what you listen to as well? Have you ever thought that the things both YOU a...

You probably know that you are what you eat. But have you ever thought that you are what you listen to as well? Have you ever thought that the things both YOU and others tell you shape who you are? Well they certainly do, and here are some ways to can change that message and UPGRADE the way you live your life EVERYDAY!
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You probably know that you are what you eat. But have you ever thought that you are what you listen to as well? Have you ever thought that the things both YOU and others tell you shape who you are? Well they certainly do, and here are some ways to can change that message and UPGRADE the way you live your life EVERYDAY!
Get Your MentalGame MP3s ► http://bit.ly/1MTCzzi
Use Promo Code GRIPSED to get 10% OFF!
Get Peak PerformancePoker ► http://www.gripsed.com/all-in/peak/
Brand New Gripsed Tees ► https://gripsed.spreadshirt.com
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Use this awesome software ► http://bit.ly/gripsedpt
Donate via Paypal ► http://bit.ly/gripsedppal
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JacksonLong and Aaron Stuber from Thought For FoodLifestyle are joining us for this live interview.
They combine expertise and experience to provide an evidence-based education in nutrition science, athletic performance, and healthy living. Their mission is simple: to educate and inspire people to live healthy, compassionate, and adventurous lives through plant-based nutrition.
You can find them on YouTube:
https://www.youtube.com/channel/UCT3Z3kL6Nsbhb0AY8mzpQhA
And you can download their podcasts for free here:
https://soundcloud.com/tffpodcast
Thought For Food website:
https://tfflifestyle.com
Follow Jackson on strava:
https://www.strava.com/athletes/54401
Vegan Alpletic:
http://www.donate.mercyforanimals.org/veganalpletic
SupportTFF:
www.patreon.com/thoughtforfood

JacksonLong and Aaron Stuber from Thought For FoodLifestyle are joining us for this live interview.
They combine expertise and experience to provide an evidence-based education in nutrition science, athletic performance, and healthy living. Their mission is simple: to educate and inspire people to live healthy, compassionate, and adventurous lives through plant-based nutrition.
You can find them on YouTube:
https://www.youtube.com/channel/UCT3Z3kL6Nsbhb0AY8mzpQhA
And you can download their podcasts for free here:
https://soundcloud.com/tffpodcast
Thought For Food website:
https://tfflifestyle.com
Follow Jackson on strava:
https://www.strava.com/athletes/54401
Vegan Alpletic:
http://www.donate.mercyforanimals.org/veganalpletic
SupportTFF:
www.patreon.com/thoughtforfood

Food for Thought: Nutrition and Brain Health

There are so many reasons to examine the link between nutrition and brain health. As a brief response to a recent question about my interest in nutrition, here are three lesser-known reasons we should care about the gut-brain axis.
Learn more about Andrea Nakayama at: http://feedabrain.com/hnl
Check out some of my nutrition and supplementation resources: http://adventuresinbraininjury.com/resources/nutrition-resources/

7:47

Nutrition Skit: Food for thought:)

The Anointedharvesters/LWCC Drama Ministry presents a skit during Sunday service to encou...

"Have you ever had a gut feeling or butterflies in your stomach? Has hunger ever changed your mood? Our bellies and brains are physically and biochemically connected in a number of ways, meaning the state of our intestines can alter the way our brains work and behave, giving a whole new meaning to 'Food for thought'.
As a nutritionist, microbiologist and neuroscientist, Ruairi Robertson is passionate about the link between our bellies and brains. His research is examining how our intestines and the microbes within them can influence both physical and mental health, and most importantly how our diets influence this relationship. Ruairi has travelled the world researching food, and believes it is the key to global public health. Ruairi is a PhD student in University College Cork in Ireland and current Fulbright Scholar (2015/16) to Harvard University.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

9:40

Lets Talk Nutrition

Alot of people have been asking for a video about Nutrition.
So i thought it was time to c...

Lets Talk Nutrition

Alot of people have been asking for a video about Nutrition.
So i thought it was time to cover it, it wont be on nutrison plans, but rather on my experience and my philosophy.
https://cronometer.com/
Snap: Eric.bouldering
Instagram
https://www.instagram.com/eric.karlsson.bouldering/

1:20:50

Food for Thought: Nutrition & IBD - 4/10/13

This program explains:
•The latest research on the relationship between IBD and nutrition...

Food for Thought: Nutrition & IBD - 4/10/13

This program explains:
•The latest research on the relationship between IBD and nutrition
•Eating well with Crohn's disease and ulcerative colitis
•Proper supplementation
•Tips for holidays and social gatherings
Get more webcasts: http://www.ccfa.org/resources/webcasts.html

Food For Thought: Changes In Diet and Nutrition After Cancer

In this LiveLaughLearn video from RethinkBreast Cancer, ChristyBrissette and Geremy Capone share their tips on diet and nutrition after a cancer diagnosis. Check out www.ELLICSRkitchen.ca for more information on diet and cancer from Christy and Geremy!

Biohacking, nootropics, and the notion of optimizing one's human performance are on a rapid rise. Nootrobox founders GeoffreyWoo and Michael Brandt are some of the foremost thinkers in this space, and they are here to have intellectual conversations that will make you THINK.
Episode 23 features Gary Taubes, an American author (The CaseAgainstSugar) who regularly takes a stand against modern nutrition conceptions.
This episode not only details the science of modern nutrition and its faults, but also the dives deep into the history and root of the nutritional values the majority follow today. What events lead to the misconception that a high fat diet is unhealthy? Digging into the past gives us context into what is outdated and what needs to be changed for modern nutrition.
Nootrobox Twitter: twitter.com/nootrobox
Nootrobox Instagram: www.instagram.com/nootrobox/
SUBSCRIBE for updates on the latest Nootrobox content! ⚡️

Food for Thought with Lesley Shepherd lecturer in Nutrition 1st October 2014

On this weeks Food for Thought I have nutritional lecturer Lesley Shepherd with me talking about Irritable Bowel Syndrome, giving your bacteria respect, how stress and sugar are one of the factors in IBS, and how the medical model struggles to support this type of chronic condition with the approach it has currently. We talk about how personalised medicine and nutrition has to be the way forward, and education is key in enabling people to take responsibility for their health. Wednesday 2pm and Saturday 1pm for the replay.
Biography
Lesley started her career as a bi-lingual secretary for an international law firm in Paris, France after graduating from Huddersfield University with a BA Hons in French & English. She left Paris to fulfil a lifetime ambition of travelling solo around the world, and on returning to England began a career in Corporate Communications within the aviation industry where she spent the next 18 years. It was during this time that her long-time latent interest in the science of nutrition and health was sparked into action following years of suffering with Irritable Bowel Syndrome. She embarked on a BSc Hons in Nutritional Therapy from Middlesex University graduating in 2012 with a first class honours. Her studies were pivotal in equipping her with the scientific knowledge to both investigate and successfully overcome her digestive health issues.
Lesley currently works full-time at the Centre for Nutrition Education & Lifestyle Management (CNELM) in Wokingham, UK, which is a collaborative partner of Middlesex University and where she studied for her nutrition degree. She holds the position of Communications Manager and Head of Level 5 on the BSc Hons Nutritional Science programme. She also lectures on the BSc programme and is ModuleLeader for the Applied Pathophysiological Reasoning module which looks at the aetiology and pathophysiology of chronic disease together with laboratory testing for disease. Her areas of special interest include digestive health, stress and adrenal fatigue and female hormone balance.
Lesley’s mission is to educate as many people as possible on the importance of diet and lifestyle on chronic disease so that they are equipped with the knowledge and power to get the best from their health. Based on the principle that everyone is biochemically unique, Lesley has set up www.unique-wellness.com, a one-stop shop for nutrition education aimed at those with no prior scientific nutritional knowledge. As the site develops, Lesley will be introducing interactive online courses and webinars designed to help people to make informed choices about what is the right diet for their unique biochemical needs, and what to do and where to go when they need specific help with their health.
You can sign up to Lesley’s free newsletter and regular updates at www.unique-wellness.com.
Listen to this and more at www.naturalhealthradio.co.uk
To learn more about Deborah go to www.passporttochange.co.uk

A slightly longer vlog than normal as I take a first look at nutrition and the important role it has played for me in the last few years. Talking about old habits (good & bad) and some of the changes I have made along the way. The main focus in this vlog is the role of protein in my diet, with a typical post session meal rustled up in the kitchen!

If you think Nutrition bars and Beef Jerky together are good you thought wrong. Episode 5 of Food challenges. A Slim Jim on top of a PeanutNature Valley bar. Not the worst one yet (The worst one yet was episode 2. Yuck that one was bad. If you haven't watched that one yet please do) ... but still of course really bad.

6:30

Coffee talk fitness and nutrition

Instagram @rhyannawatson
Hi All
I get a lot of questions about my fitness routine and nut...

Coffee talk fitness and nutrition

Instagram @rhyannawatson
Hi All
I get a lot of questions about my fitness routine and nutrition so I thought I would make a quick coffee talk.
Wearing top from www.carbon38.com get 20% off promo code RHYANNAWAT
Fitness:
In regards to my fitness routine. I am self taught yogi. I started about 4 and a bit years ago after my daughter was born to help with postnatal depression and started learning handstands 2 and a bit years ago to help my mind focus when I was challenged by my outside circumstances. Most of my yoga was learnt from www.codyapp.com instagram amazing souls and youtube. I also once a week like to do a bodyweight or workout from Zuzkalight.com adapting the workout to skills I need to learn, making it a bit more challenging doable if I do not have some of her equipment. And finally I love Ashley Horners Programs I often pick a day once a week from her programs mainly bodyweight or one I can do with 2 7.5kg dumbbells to do. In feb this year I started learning pole dance at home to add to core awareness and flexibility training.
Nutrition thoughts:
This magical, marvellous food on our plate, this sustenance we absorb, has a story to tell. It has a journey. It leaves footprints. It leaves a legacy. To eat with reckless abandon, without conscience, without knowledge that ain’t normal. Whatever you choose to eat be mindful about it so you can fully enjoy your choices. Treats are part of finding balance, until they become habitual, and that is when mindfulness becomes mindlessness.
One size does not fit all, when it comes to a nutritional plan or exercise plan. Each person is an individual with different nutritional and fitness needs. What works for an eating plan or fitness plan for one may not work for another.
Be mindful of every bite you put into your mouth. Eat slowly and enjoy the textures and flavours of your food. Be mindful of training your body equally in strength and flexibility and allowing adequate rest.
Don’t beat yourself up when you slip and eat something that isn’t very healthy or miss a training session. Enjoy it and then remember that your total lifestyle is what counts.
Believe and Achieve
Rhyx
I want to share my love of @codyapp and help others to learn so I am giving you 50% off your first workout with @codyapp using this link http://fbuy.me/c66uj

JacksonLong and Aaron Stuber from Thought For FoodLifestyle are joining us for this live interview.
They combine expertise and experience to provide an evidence-based education in nutrition science, athletic performance, and healthy living. Their mission is simple: to educate and inspire people to live healthy, compassionate, and adventurous lives through plant-based nutrition.
You can find them on YouTube:
https://www.youtube.com/channel/UCT3Z3kL6Nsbhb0AY8mzpQhA
And you can download their podcasts for free here:
https://soundcloud.com/tffpodcast
Thought For Food website:
https://tfflifestyle.com
Follow Jackson on strava:
https://www.strava.com/athletes/54401
Vegan Alpletic:
http://www.donate.mercyforanimals.org/veganalpletic
SupportTFF:
www.patreon.com/thoughtforfood

Food for Thought: How to Read Nutrition Labels for Allergies/Intolerance | Gluten-Free

Here’s some food for thought on how to read nutrition/food labels for ingredients which you may be allergic to or intolerant of! Bon appetit!
Link to pictures of the food labels:
https://www.dropbox.com/sh/e2zbh4w9sqfyj3q/AAC0Lb1z-pyNR6Le8VHCtnAba?dl=0
If you don’t already have Dropbox (free!), create an account here: https://db.tt/oljSTSBd4G
Do you want another nutrition-related video going into detail about a different topic?? Want to see gluten-free, sugar-free, etc recipes?? What to know what I eat in a day?? Let me know in the comments, or tweet me @kay_cheesy!
What food ingredients contain gluten?:
http://www.diabetes.org/food-and-fitness/food/planning-meals/gluten-free-diets/what-foods-have-gluten.html
https://celiac.org/live-gluten-free/glutenfreediet/sources-of-gluten/
https://www.celiac.com/articles/182/1/Unsafe-Gluten-Free-Food-List-Unsafe-Ingredients/Page1.html
More on “Maltodextrin” here: http://www.glutenfreedietitian.com/maltodextrin/ ***I’m sorry that I said this was possibly used to thicken in the video! It is a polysaccharide (artificial sweetener!)
What if the label says “wheat syrup?”: https://www.glutenfreeliving.com/gluten-free-foods/gluten-free-nutrition/gluten-questions-and-answers/wheat-syrup/
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Food for Thought: Nutrition & IBD - 4/10/13

This program explains:
•The latest research on the relationship between IBD and nutrition
•Eating well with Crohn's disease and ulcerative colitis
•Proper supplementation
•Tips for holidays and social gatherings
Get more webcasts: http://www.ccfa.org/resources/webcasts.html

Jason Phillips: "Practical Nutrition Application" | Talks at Google

Talks at Google hosted nutrition coach Jason Phillips, author of Macros Explained, and co-founder of DrivenPerformanceLabs for a talk on February 2nd, 2017.
Phillips uses audience questions and his science based approach to debunk popular dietary myths and de-mystify the concept of healthy eating.
Jason’s journey began in a battle with anorexia, and has landed him in a position today where he has helped thousands of people achieve their goals. His formal background comes from Florida State University where he majored in exercise science with a concentration in fitness and nutrition. He has consulted for reality weight loss shows, traveled with the PGA tour, and has helped several functional fitness athletes improve performance.
He currently owns Jason Phillips Nutrition, The DrivenLife, and his supplement company Mission6 Nutrition. In addition to his book, he’s written for various publications including Men's Fitness.
Jason is committed to helping individuals reach their personal best through nutrition counseling, macronutrient coaching, and motivational mentorship.
For more information, check out jasonphillipsnutrition.com

1:00:11

Food for Thought with Lesley Shepherd lecturer in Nutrition 1st October 2014

On this weeks Food for Thought I have nutritional lecturer Lesley Shepherd with me talking...

Food for Thought with Lesley Shepherd lecturer in Nutrition 1st October 2014

On this weeks Food for Thought I have nutritional lecturer Lesley Shepherd with me talking about Irritable Bowel Syndrome, giving your bacteria respect, how stress and sugar are one of the factors in IBS, and how the medical model struggles to support this type of chronic condition with the approach it has currently. We talk about how personalised medicine and nutrition has to be the way forward, and education is key in enabling people to take responsibility for their health. Wednesday 2pm and Saturday 1pm for the replay.
Biography
Lesley started her career as a bi-lingual secretary for an international law firm in Paris, France after graduating from Huddersfield University with a BA Hons in French & English. She left Paris to fulfil a lifetime ambition of travelling solo around the world, and on returning to England began a career in Corporate Communications within the aviation industry where she spent the next 18 years. It was during this time that her long-time latent interest in the science of nutrition and health was sparked into action following years of suffering with Irritable Bowel Syndrome. She embarked on a BSc Hons in Nutritional Therapy from Middlesex University graduating in 2012 with a first class honours. Her studies were pivotal in equipping her with the scientific knowledge to both investigate and successfully overcome her digestive health issues.
Lesley currently works full-time at the Centre for Nutrition Education & Lifestyle Management (CNELM) in Wokingham, UK, which is a collaborative partner of Middlesex University and where she studied for her nutrition degree. She holds the position of Communications Manager and Head of Level 5 on the BSc Hons Nutritional Science programme. She also lectures on the BSc programme and is ModuleLeader for the Applied Pathophysiological Reasoning module which looks at the aetiology and pathophysiology of chronic disease together with laboratory testing for disease. Her areas of special interest include digestive health, stress and adrenal fatigue and female hormone balance.
Lesley’s mission is to educate as many people as possible on the importance of diet and lifestyle on chronic disease so that they are equipped with the knowledge and power to get the best from their health. Based on the principle that everyone is biochemically unique, Lesley has set up www.unique-wellness.com, a one-stop shop for nutrition education aimed at those with no prior scientific nutritional knowledge. As the site develops, Lesley will be introducing interactive online courses and webinars designed to help people to make informed choices about what is the right diet for their unique biochemical needs, and what to do and where to go when they need specific help with their health.
You can sign up to Lesley’s free newsletter and regular updates at www.unique-wellness.com.
Listen to this and more at www.naturalhealthradio.co.uk
To learn more about Deborah go to www.passporttochange.co.uk

47:11

Nutrition & Behavior: A Lecture by Russell Blaylock, MD

Dr. Russell Blaylock's 2006 lecture at Belhaven College
In this informative video, neuros...

Nutrition & Behavior: A Lecture by Russell Blaylock, MD

Dr. Russell Blaylock's 2006 lecture at Belhaven College
In this informative video, neurosurgeon and author, Dr. Russell Blaylock explains one of the most important connections between nutrition and our health— how nutrition affects our behavior. Citing a series of important studies on both juveniles and adults, he shows that good nutrition can powerfully enhance our memory, mood, and behavior in a socially desirable way. Likewise, he shows us that poor nutrition can lead our youth into a world of violence, crime, depression and suicide.
Most importantly, Dr. Blaylock outlines specific measures you can take to protect your children from these detrimental effects, and demonstrates that it is never too late to make these nutritional changes.
Available on DVD @
www.blaylockhealthchannel.com/bhc-store
Other products by Dr. Blaylock:
The Blaylock Wellness Reporthttp://www.blaylockreport.com
Cresceo Advanced Brain and
MemoryFormula
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Dr. Blaylock's Prescriptions for Natural Health: 70 Remedies for CommonConditions
http://amzn.to/2yAjeTz
We are a participant in the Amazon ServicesLLCAssociatesProgram, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

54:11

Food for Thought The Key to Good Nutrition after Transplant

As premiered at the BMT InfoNet 6th Annual Nat'l "Celebrating a Second Chance at Life" Sur...

Biohacking, nootropics, and the notion of optimizing one's human performance are on a rapid rise. Nootrobox founders GeoffreyWoo and Michael Brandt are some of the foremost thinkers in this space, and they are here to have intellectual conversations that will make you THINK.
Episode 23 features Gary Taubes, an American author (The CaseAgainstSugar) who regularly takes a stand against modern nutrition conceptions.
This episode not only details the science of modern nutrition and its faults, but also the dives deep into the history and root of the nutritional values the majority follow today. What events lead to the misconception that a high fat diet is unhealthy? Digging into the past gives us context into what is outdated and what needs to be changed for modern nutrition.
Nootrobox Twitter: twitter.com/nootrobox
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Dr. Russell Blaylock explains one of the most important connections between nutrition and our health, how nutrition affects our behavior, and the detrimental effects of excitotoxins Aspartame and MSG.
Dr. Blaylock shows that good nutrition can powerfully enhance our memory, mood, and behavior in a socially desirable way.
Like wise he shows us that poor nutrition can lead our youth into a world of violence, crime, depression and suicide.

Over the past two decades, research has revealed a lot about the foods and nutrients that contribute to brain health and protect against dementia. This presentation highlights this literature and identifies the nutrients and dietary components that are unhealthy for the aging brain and outlines a diet that may be protective against the development of dementia.MarthaClareMorris is a professor of epidemiology and director of the Section of Internal Medicine and assistant provost of community research at Rush University Medical Center in Chicago. Her research focuses on community populations, their diets and eating behaviors and how their dietary practices relate to changes in their cognitive abilities over time. The lecture was presented on Wednesday, June 11, from 6 p.m. to 7 p.m. in the UC DavisMedical EducationBuilding. For upcoming lectures, visit http://www.ucdmc.ucdavis.edu/alzheimers/

The Connection Between Food and Your Brain (Max Lugavere Pt. 1)

Max Lugavere (Author, “Genius Foods”) joins Dave to discuss his journey seeking the truth and solutions to brain health leading to his new book “Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life.” ***Subscribe: http://www.youtube.com/subscription_center?add_user=RubinReport
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The Rubin Report is the largest talk show about free speech and big ideas on YouTube. Each week Dave Rubin uses logic and reason to have honest conversations about politics, polarizing issues, current events, and more. Dave goes one on one with thought leaders, authors, and comedians in 'The Sit Down,' moderates opposing voices in 'The Panel,' and gives his unfiltered thoughts in 'DirectMessage.' The Rubin Report is fan-funded, find us on Patreon.

22:33

Nutrition and Mental Mastery Pro Tips - WSOP Recap

You probably know that you are what you eat. But have you ever thought that you are what y...

Nutrition and Mental Mastery Pro Tips - WSOP Recap

You probably know that you are what you eat. But have you ever thought that you are what you listen to as well? Have you ever thought that the things both YOU and others tell you shape who you are? Well they certainly do, and here are some ways to can change that message and UPGRADE the way you live your life EVERYDAY!
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JacksonLong and Aaron Stuber from Thought For FoodLifestyle are joining us for this live interview.
They combine expertise and experience to provide an evidence-based education in nutrition science, athletic performance, and healthy living. Their mission is simple: to educate and inspire people to live healthy, compassionate, and adventurous lives through plant-based nutrition.
You can find them on YouTube:
https://www.youtube.com/channel/UCT3Z3kL6Nsbhb0AY8mzpQhA
And you can download their podcasts for free here:
https://soundcloud.com/tffpodcast
Thought For Food website:
https://tfflifestyle.com
Follow Jackson on strava:
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SupportTFF:
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It turns out that a theory explaining how we might detect parallel universes and prediction for the end of the world was proposed and completed by physicist Stephen Hawking shortly before he died ... &nbsp;. According to reports, the work predicts that the universe would eventually end when stars run out of energy ... ....

In another blow to the Trump administration Monday, the US Supreme Court decided Arizona must continue to issue state driver’s licenses to so-called Dreamer immigrants and refused to hear an effort by the state to challenge the Obama-era program that protects hundreds of thousands of young adults brought into the country illegally as children, Reuters reported ... – WN.com. Jack Durschlag....

Britain’s Royal Astronomical Society announced Monday that an object called 1I/2017 (‘Oumuamua) – the first confirmed asteroid known to have journeyed here from outside our solar system – most likely came from from a binary star system, or two stars orbiting a common center of gravity, EarthSky reported ... They looked at how common these star systems are in the galaxy ... ....

Uber announced on Monday that it was pulling all of its self-driving cars from public roads in Arizona and San Francisco, Toronto, and Pittsburgh after a female pedestrian was reportedly killed after being struck by an autonomous Uber vehicle in Tempe, according to The Verge.&nbsp; ... “We are fully cooperating with local authorities in their investigation of this incident.” ... "Some incredibly sad news out of Arizona....

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Under this proposal, there is to be an immediate $17 billion reduction to the Supplemental Nutrition Assistance Program (SNAP), formerly known as food stamps, followed by a $213.5 billion reduction over the next 10 years... SNAP is not perfect, but combined with the nutritional education on how to eat healthy on a budget, I believe SNAP can be used effectively to help sustain nutritional status and improve overall health....

Lienhard had come to Key as part of an outreach campaign of Carroll Hospital and The Partnership for a healthier Carroll County in honor of March being NationalNutrition Month. “We wanted to do something to encourage healthy eating,” said Barbara Walsh, community nutrition educator at Carroll Hospital. “That’s really the whole point of National Nutrition Month.”....

It’s that time of year when this Irish-descended nutritionist paints her toenails green and makes sure she has currents and caraway seeds to make GrandmaQuinn’s famous (in the Quinn family, anyway) Irish soda bread... At that point, he had only had one round of nutrition counseling in Ireland with “a wee girl in her twenties who sent me off with a bit of paper.” ... “I thought you meant candies.” ... ....

It's important to remember that the goal of nutrition is not to treat the cancer, but to maintain the person and keep them strong so they can withstand their cancer treatment ...Fiona Roulston is a CORU registered dietitian with a BSc (Hons) in HumanNutrition & Dietetics and is a member of INDI, the professional body for regulated dietitians in Ireland ... IrishNutrition & Dietetic Institute, indi.ie....

There, says Gruneberg, the Sensei team will be focusing not on yield per acre but nutrition per acre, a selling point for the fruits and vegetables it plans to sell to restaurants and retailers under the brand Sensei Farms... counterparts, by increasing the concentration of nutrients, growers can increase the nutritional content of their vegetables....

MARCH 22 ... MARCH 24 ... Speakers will focus on overall health, nutrition, exercise and stress management ... FREENUTRITION EVALUATIONS AND COACHING. Senior dietetic students will provide individualized nutrition evaluations and coaching at no charge in the Cason-Kennedy NursingBuilding on campus at MTSU. These students are under the supervision of registered dietician ElizabethAnn Smith, an assistant professor of nutrition and food science....

LOS ANGELES (AP) — In a story March 16 about (topic), The Associated Press reported erroneously that trainer and nutritionist Magnus Lygdback worked with Gal Gadot on "Wonder Woman." His is training her for the upcoming sequel, but did not work with the actress on the original film. A corrected version of the story is below. ... BY SANDY COHEN ... "You'll see a big change, mentally and physically, just by changing the nutrition," he said ... ....

New York. Nestlé Pakistan presented GenderDiversity... “At Nestlé, gender balance is seen as larger part of inclusion and diversity framework ... Jamshed M ... As many as 10,000 farmers were trained in 2017. Nestlé Pakistan and Benazir Income Support Program (BISP) partnered to empower BISP beneficiaries by providing them livelihood opportunities, along with improving their nutrition status and the quality of life for them and their families....

"When he opened the car door, I thought this is it ... I could feel him guiding me and I thought I was walking to my death. And then I heard a door close behind me, and I pulled up the blindfold and I thought oh God, he is going to release me," said ......