Posts Tagged ‘mental problems’

As stated in yesterday’s post, this past weekend I attended the Health Freedom Expo in Chicago for the first time and it was FANTASTIC! Here are just a few things I learned from some of the seminars I attended.

3. From Shelley Redford Young’s lecture “Where the Science of Food Meets the Taste of Health”:

She spoke about the importance of eating enough alkaline foods in order to prevent your body from becoming too acidic (alkaline foods tend to be fruits and vegetables; different ones have different pH levels). Here are the seven stages of acidity:

I learned tons of other stuff (as you can see, I only included little bits of info from four different lectures on here, but I attended thirteen lectures), but it would take up too much space. So, I hope you’ve learned something from the information I’ve chosen to put on here, and I encourage you to check out the websites for each of these speakers. Out of thirteen lectures, not a single one was boring! I learned at least one thing from each of them. If you are at all interested in nontraditional ways to improve your health, consider attending the Health Freedom Expo next year! In addition to holding an expo in Chicago, there’s one in California–which might be closer for some of you who read my blog.

***I am not a doctor. Please consult your healthcare professional before trying any health advice I offer on my blog, especially if you are nursing or pregnant.***