Secrets to Staying Healthy & Happy

Most women will experience the itching and burning of a yeast infection, which is an overgrowth of the Candida albicans fungus that normally lives in the vagina. Anything that upsets the balance of vaginal organisms’taking antibiotics or steroid medications, pregnancy, a weakened immune system, fatigue or stress, or poor hygiene’can trigger a yeast infection.

As Clara Hughes cycles into Montreal on day 13 of Clara’s Big Ride (which she is doing to get people talking about mental illness and its stigma), Canada’s police forces and mental health leaders are just wrapping up a conversation of their own. This week the Mental Health Commission of Canada hosted a conference in […]

This is the time of year when I start complaining that I’m dying from the heat. (I’m always either too hot or too cold.) And my boyfriend, who I’ve lived with for seven years, claims it’s not that bad. He says we don’t need to turn on the air-conditioning, meaning he doesn’t want to pay […]