Workout Routine: Improve Your Posture Exercise I

Straighten up with these simple moves

Are you having a difficult time trying to improve your posture? You might not know this, but anything you can do to strengthen your core muscles will ultimately help you straighten up. Not only does better posture make you feel more confident and look your absolute best, it also benefits your health by promoting optimal organ and muscle function which in turn helps maximize your energy and endurance. Beginning May 10, WD's new workout series will feature a video every Monday, Wednesday and Friday that demonstrates an exercise that will help you sit up straighter and feel better while doing it. Watch today's clip where LivingMost expert Michael Sirbu demonstrates yoga and Pilates exercises that will build a stronger torso.

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