In a Nutshell

The 28-day program’s daily meals are crafted mostly from veggies and healthy proteins, designed to burn fat and build muscle

The Fine Print

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Personal Trainer Food

The Deal

The meal plan includes 28 breakfasts consisting of one omelette and one protein, 28 lunches consisting of one vegetable and one protein, and 28 dinners consisting of one vegetable and two proteins. The high protein plan helps to build lean muscle. See the full menu.

Personal Trainer Food

Personal Trainer Food's meal plans help clients slim down without confusion. The meal programs feature a large variety of menu items that don't contain starchy fillers or excess sugars. For lunch and dinner, participants enjoy tender meats, such as teriyaki chicken or meatballs and veggies including green beans and squash. Breakfasts, meanwhile, may consist of egg patties, maple sausage, and other staples heartier than most diet breakfasts, which typically feature water and pictures of bacon. After being cooked, meals are flash-frozen to preserve flavor and texture, and delivered to the client's doorstep.