Optional Sunday Afternoon Activities1:11 Casual Lunch for those who are Interested in going to Crestone2:00 Check out Downtown Crestone or the Buddhist Stupa3:33 Sunset Drum Circle and Medicine Song Workshop by Andrea Long**

* Medicine Drum & Rattle Making Workshop* by Elliot Smith - The Drum Smith ~ We will be making our own Medicine Rattles and Drums & Drum Beaters using Cedar Wood, Mineral Oil, Elk Hide, Sinew, Deer Leather, and Locally Harvested Willow. There will be a $121.21 materials fee for the Drum, $33.33 for Three Rattles or $144.44 for both! Please reserve your Materials via PayPal https:/paypal.me/esmith938

**This is a Special Workshop hosted at Buffalo Goddess Society. This is Sacred Land where the Lakota Vision Quest is held. Andrea will teach us a number of different drum rhythms and strikes and we will learn a couple of Traditional Lakota Songs. This is a donation based event and open to the public, so please share with your friends and local Crestonians! Let’s play our new Drums and Drum for the Sunset!

Details:This is going to be a Transformational Experience that you will never forget! Three days of Yoga, Hot Springs, Breathwork, Meditation, Sound Healing, Ecstatic Dance and High Vibe Food for only $300 if tickets are purchased before November 17stth, ticket prices go up to $350 after that.

Tickets:Can be purchased at https://lifeinperfectbalance.com/t/events. Please let us know if you have any financial obstacles that are preventing you from coming. We will work with you to create a viable way for you to be with us! Your presence is a gift. ♥

Meals:Our meals will be beautifully catered with organic, vegan, gluten free, dairy free food. If you have any additional dietary restrictions please email kim@lifeinperfectbalance.com ASAP and we are happy to work with you!

What to Bring:Please bring an open heart, good attitude, yoga mat, comfortable clothes, swimwear, warm clothes, walking shoes, any essential snacks or food items, your favorite travel tea mug, and a meditation blanket or pillow if you have one. Each student will receive a lovely journal to use on the retreat and to take home so you can continue your reflections!

A little about the nearby town of Crestone, Co:"Native Americans called it the Bloodless Valley, setting aside their weapons as they made vision quests up sacred Blanca Peak, the great sentinel of the Sangre de Cristo Mountains. Later inhabitants noted a peculiar energy attributed to a combination of wind, 8,000-foot altitude, and an enormous aquifer beneath the highest high desert outside of Tibet. Some went further, claiming hidden UFO bases and mysterious portals where aliens enter and exit our world. All the while, the largest alpine valley on Earth became a magnet for eccentrics, dreamers, and seekers."

Come Experience the Energy for Yourself!This is a family-friendly, pet-friendly, public event, please SHARE!