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About This Activity

Join us for this POWERFUL 90 Minute Swim Analysis Session! Whether you are new to swimming or triathlon, or if youre an experienced athlete looking to raise your performance to the next level, we can help you be faster, more powerful and more comfortable in the water. In this Clinic, you will learn the best way to make your swim stroke the best it can be. We offer a workout, drills, helpful pointers on how to produce your strongest, most efficient stroke AND everyone will receive an email with their own personal swim stroke analysis and suggestions on how to improve.

Date:

January 21, 2018

Location: Lemont Park District's The CORE

16028 127th Street

Lemont, IL 60439

Time: 5:00pm - 6:30pm

Cost: $129.00

This clinic will cover the following:

• The basics of the freestyle stroke

• Enhancing efficiency in the water

• Generating more power in your stroke

• Technique development

• Video of your own personal videotaped stroke from multiple angles

Each participant will learn the most effective methods to develop your stroke, specific to your needs, your ability, and your body type. This limited enrollment clinic provides a personalized focus which allows us to help train RIGHT. The underwater video analysis of your swim technique will enable you to SEE your form and make corrections as needed.

Participants must be able to swim a minimum of 8 lengths of the pool (200 yards). Pre-registration is required. Personal videotaped stroke will be presented on a DVD to each participant along with critique and suggestions on how to make improvements.

Event details and schedule

Whether you are new to swimming or triathlon, or if you’re an experienced athlete looking to raise your performance to the next level, please join us for a 90 minute swim analysis clinic designed to help you be faster, more powerful and more comfortable in the water.

Each participant will learn the most effective methods to develop your stroke, specific to your needs, your ability, and your body type. This limited enrollment clinic provides a personalized focus which allows us to helptrain SMARTER. The underwater video analysis of your swim technique will enable you to SEE your form and make corrections as needed.

Participants must be able to swim a minimum of 8 lengths of the pool (200 yards). Pre-registration is required. Personal video of stroke will be emailed to each participant along with critique and suggestions on how to make improvements.

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