Organika Valerian Details

Helps induce sleep.

Also helpful for pain associated with headaches, cramps and spasms.

Calms the nervous system.

Ideal for those who experience stress and anxiety from overwork.

Standardized potency.

Valerian Root Extract has been used for since the time of ancient Greece and Rome to assist with sleep problems and nervousness. Organika's Valerian Root Extract offers 125mg per capsule will promote sleep & relaxation, helps releive insomnia, anxiety & nervousness and promotes Calmness. The advantage that valerian has is that it may not have as much of a "hangover" effect on mental or physical functioning the following day.

Valerian

Valerian has been used traditionally for many years as a sedative and alleviator of anxiety. It has many benefits over the use of pharmaceutical sedatives and sleep aids. Valerian does not alter the brain waves that occur as a part of normal sleep patterns. Therefore the sleep that you get after taking valerian is just as restful as normal sleep.

Additionally valerian does not give you a “hangover” the morning after you use it. Valerian’s chemical components, the valepotriates, valerianic acids and pungent oils, relax the central nervous system by binding to the same receptors that are used by sedative medications. They also relax the gastrointestinal tract and skeletal muscles. Valerian can be used for restless leg syndrome and muscle spasms. It can also be used for stress and tension associated with PMS.

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Suggested Use

Take 3 to 4 Organika Valerian Root Extract 125mg capsules once per day, a half hour to 1 hour before bedtime, with a glass of water.

Nutrition Facts

Serving Size: 1 Capsule
Servings per Container: 90

Amount Per Serving

% Daily Value *

Valerian (Valeriana officinalis) (Root)

125 mg

†

* Percent daily values are based on a 2000 calorie diet
† Daily Value not established
Note: Serving Sizes are rounded to the nearest whole serving

Warning:Keep bottle tightly closed. Store away from direct heat and moisture. Keep out of reach of children. Do not exceed recommended dose. Do not purchase if outer seal is broken or damaged. When using nutritional supplements, please inform your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating. If you have a bad reaction to product discontinue use immediately.

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