Contraindications Of MOVACEP TAB

Arthritis is a name collectively given to the various types of joint pains (over 100 types). Permanent changes can occur to the joints due to arthritis and a few types of arthritis can also damage the lungs, kidneys, heart, eyes, or skin.

When muscles are unable to generate force over an extended period of activity or for some pathological issues, it is called muscle fatigue.

The body muscles need oxygen to produce energy. But, when the muscles use up all the stored energy and oxygen, they start generating energy through a process that makes a waste product called lactic acid. As an amount of this acid increases in your muscle, you feel fatigue and experience pain.

Muscle fatigue is associated with some potential causes such as ion imbalance in muscles, impaired blood flow, nervous fatigue, and an accumulation of lactic acid in muscles. It is a common problem in most of the people especially who are associated with sports.

Symptoms Treated With MOVACEP TAB

Muscle fatigue is associated with a number of signs and symptoms. You should understand the factors so that you can be careful while performing exercising activities:

Muscle weakness: A common symptom of muscle fatigue is the weakness in muscles. This symptom can give you feeling like your legs are made of spaghetti, and they are not able to handle your weight.

Leg twitching: Your leg muscles can experience a twitching feeling due to the muscle weakness; this condition is known as myoclonic jerks. It is also a common symptom for a person who is diagnosed with fibromyalgia. The brain sends the impulse signals and instructs the twitching muscle to relax and contract as early as possible.

Reduced activity: A person can experience a lack of energy or he/she is unable to do regular physical activities. This particular type of muscle weakness can be a result of insufficient blood flow to the muscles. Patients, who are suffering from various cardiovascular issues such as high blood pressure, may experience this type of a symptom.

Weak grips: During the weight lifting, an athlete may feel that he/she is not able to get an enough grip of a dumbbell or a barbell. Sometimes, it can be experienced with uncontrolled trembling. These are the apparent symptoms of muscle fatigue. These conditions are known as exercise-induced muscle fatigue. A weak grip along with trembling feeling indicates that a person ends up his/her activity limit. By these symptoms, the muscles protect themselves from further injury.

Causes of diseases where MOVACEP TAB is used

The cause behind arthritis depends on the type of arthritis. The causes may range from injury, genetic factors, infections, misdirected immune system with autoimmunity. Though more common among adults, but people of any age can suffer from Arthritis.

While exercising, the muscles can feel weak, tired, and painful. This happens due to the muscle fatigue. Muscle fatigue is associated with a number of physical, nutritional, biochemical, and environmental factors. These factors are as follows:

Anaerobic Respiration: Muscles require energy in order to move and contract our body parts, and the body cells have to produce oxygen to create an essential energy. When the sufficient amount of oxygen has been supplied, then the associated cell respiration procedure is called aerobic respiration. But, when the oxygen is not enough, the cells bound to respire in an anaerobic process, and as a result, lactic acid is generated. Lactic acid is basically a waste element that causes fatigue and muscle pain.

Mineral Deficiencies: Certain electrolytes and minerals are essential for proper muscle functioning. When these important minerals such as magnesium, potassium, and calcium get reduced, then a person may experience sudden muscle cramps and fatigue.

Aging: With ageing, our muscles start to lose their strength and become weaker. Exercise can improve the muscle strength and power. But, you should be very careful with your exercise routine.

Infections: Infections associated with illness are one of the general causes of temporary muscle weakness and fatigue.

Pregnancy: During or after pregnancy, the level of steroids gets increased in the blood, and as a result, anaemia can be developed (lacking in iron). It can cause a muscle fatigue.

Get enough sun light without sunscreen, especially in morning or afternoon. If you are worried about sun burns or tanning, enrich your food with natural anti-oxidants like blueberries, raspberries, goji berries and pomegranates.

People 50+: Skin’s ability capacity to absorb Vitamin D reduces with age. Hence, there is more need of taking Vitamin D supplements.

Manage your weight as obese people are more prone to getting vitamin D deficiency.

You should do the following things if you are experiencing muscle fatigue:

Try different relaxation techniques: Various relaxation techniques help in fighting the fatigue and weakness associated symptoms as well as give relief from the stress involved with chronic fatigue syndrome. Some of the relaxation techniques are meditation, deep breathing exercises, muscle relaxation procedure, biofeedback, and yoga.

Fruits like pineapple, papaya, guava, and mango: These fruits are beneficial in muscle pain relief.

Pumpkin, sunflower, and sesame seeds: They are helpful in sore joints.

Moreover, your daily food intake should be associated with the following nutrients:

Sodium: Sodium is an essential nutrient in order to maintain a balance of normal body fluid and control a healthy blood pressure. Sodium along with other nutrients helps to generate nerve impulses as well as muscle contraction. So, you can take your sodium intake from the Himalayan rock salt, natural sea, or unprocessed foods. Cheese (feta, cottage, cheddar, blue, etc.), pickled foods, carrot, beetroot, celery, pesto, olives, sauerkraut, smoked fish, and meat contain a good amount of sodium. But, you should consume sodium in a limited margin.

Potassium: Potassium is a major electrolyte and is essential for proper muscular function along with nervous system function. So, you should take potassium rich foods such as banana, avocado, citrus, melon, pumpkin, potato, sweet potato, fish, and dairy.

Calcium: Calcium is a crucial nutrient for smooth and skeletal muscle contraction. It is important in generating a nerve impulse. Calcium deficiency can result in impaired muscle contraction. So, don’t forget to consume calcium rich foods such as dairy, edible bones (pink salmon, anchovies, and sardines), canned fish, nuts, seeds, dark, leafy greens and fortified tofu.

Symptoms Treated With MOVACEP TAB

Muscle fatigue is associated with a number of signs and symptoms. You should understand the factors so that you can be careful while performing exercising activities:

Muscle weakness: A common symptom of muscle fatigue is the weakness in muscles. This symptom can give you feeling like your legs are made of spaghetti, and they are not able to handle your weight.

Leg twitching: Your leg muscles can experience a twitching feeling due to the muscle weakness; this condition is known as myoclonic jerks. It is also a common symptom for a person who is diagnosed with fibromyalgia. The brain sends the impulse signals and instructs the twitching muscle to relax and contract as early as possible.

Reduced activity: A person can experience a lack of energy or he/she is unable to do regular physical activities. This particular type of muscle weakness can be a result of insufficient blood flow to the muscles. Patients, who are suffering from various cardiovascular issues such as high blood pressure, may experience this type of a symptom.

Weak grips: During the weight lifting, an athlete may feel that he/she is not able to get an enough grip of a dumbbell or a barbell. Sometimes, it can be experienced with uncontrolled trembling. These are the apparent symptoms of muscle fatigue. These conditions are known as exercise-induced muscle fatigue. A weak grip along with trembling feeling indicates that a person ends up his/her activity limit. By these symptoms, the muscles protect themselves from further injury.

Causes of diseases where MOVACEP TAB is used

The cause behind arthritis depends on the type of arthritis. The causes may range from injury, genetic factors, infections, misdirected immune system with autoimmunity. Though more common among adults, but people of any age can suffer from Arthritis.

While exercising, the muscles can feel weak, tired, and painful. This happens due to the muscle fatigue. Muscle fatigue is associated with a number of physical, nutritional, biochemical, and environmental factors. These factors are as follows:

Anaerobic Respiration: Muscles require energy in order to move and contract our body parts, and the body cells have to produce oxygen to create an essential energy. When the sufficient amount of oxygen has been supplied, then the associated cell respiration procedure is called aerobic respiration. But, when the oxygen is not enough, the cells bound to respire in an anaerobic process, and as a result, lactic acid is generated. Lactic acid is basically a waste element that causes fatigue and muscle pain.

Mineral Deficiencies: Certain electrolytes and minerals are essential for proper muscle functioning. When these important minerals such as magnesium, potassium, and calcium get reduced, then a person may experience sudden muscle cramps and fatigue.

Aging: With ageing, our muscles start to lose their strength and become weaker. Exercise can improve the muscle strength and power. But, you should be very careful with your exercise routine.

Infections: Infections associated with illness are one of the general causes of temporary muscle weakness and fatigue.

Pregnancy: During or after pregnancy, the level of steroids gets increased in the blood, and as a result, anaemia can be developed (lacking in iron). It can cause a muscle fatigue.

Get enough sun light without sunscreen, especially in morning or afternoon. If you are worried about sun burns or tanning, enrich your food with natural anti-oxidants like blueberries, raspberries, goji berries and pomegranates.

People 50+: Skin’s ability capacity to absorb Vitamin D reduces with age. Hence, there is more need of taking Vitamin D supplements.

Manage your weight as obese people are more prone to getting vitamin D deficiency.

You should do the following things if you are experiencing muscle fatigue:

Try different relaxation techniques: Various relaxation techniques help in fighting the fatigue and weakness associated symptoms as well as give relief from the stress involved with chronic fatigue syndrome. Some of the relaxation techniques are meditation, deep breathing exercises, muscle relaxation procedure, biofeedback, and yoga.