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Ayurveda definition of asthi dhatu ( Bones or Skeletal system )

According to texts of ayurveda asthis or bones are formed from the nutrients supplied by medha dhatu through asthivaha srothas. The nutrients in medha dhatu which is meant to nourish asthi dhatu are processed in asthivaha srothas by dhatwagnis. Dhatwagni and bhutagni (vayu, agneya and prithvi) bring about hardness and heaviness to these nutrients which form asthi or bone.

Functions of asthi according to ayurveda:In nature we observe that trees are supported by strong solid stems. Same way human body is supported by strong bones. All muscles (mamsa), tendons and ligaments are attached to asthis (bones). Asthi supports these structures and gives shape to our body.

Asthi Vriddhi Laxana:When asthi dhatu increases more than normal , it leads to formation of adhyasthi (hypertrophy of bone) and adhidanta (formation of extra teeth).

Asthi Kshaya Laxanas:

When asthidhatu or nutrients of asthidhatu reduces the following diseases may surface.

Healthy Bones

According to ayurveda persons who have healthy bones and skeletal system are known as “asthi sarapurusha”. These persons will have strong bones, teeth and nails. They will be very strong, active and enthusiastic.

Minerals like Calcium, phosphorous, magnesium along with protein and collagen help to build bones. Vitamin D is needed to make bones strong. Hormonal imbalances, increased intake of proteins, salt and stimulants interrupt bone building. Stress and prescription drugs also disrupt the process of bone building. Deficiency of these nutrients leads to osteoporosis, inflammation of joints (arthritis) and painful joints. Dificiency of vitamin D leads to painful joints, stiff neck, hair loss and bone loss.

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Dr.Savitha Suri is an ayurvedic Consultant Physician. She has an experience of 26 years in the field of ayurveda. The content is copyrighted to Dr.Savitha Suri and may not be reproduced on other websites. You can contact her for free online ayurvedic consultations at drsavithasuri@gmail.comFollow Dr. Savitha Suri on Google Plus

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