Whether you’ve hurt your shoulder doing yoga or perhaps you’ve come to yoga to heal, Dr. Ariele Foster shares her knowledge about how the practice can help you recover from rotator cuff injuries and other shoulder issues. Listen in and learn which poses help and which exercises you should be avoiding altogether.

Dr. Ariele Foster is a physical therapist, interdisciplinary yoga teacher, and anatomy teacher. She has a passion for creative, intelligent yoga instruction and for making yoga anatomy accessible. Her teaching is grounded in both the compassionate approach of Kripalu Yoga and her deep understanding of musculoskeletal well-being from working with thousands of patients. Ariele has completed more than 700 hours of yoga teacher training in Kripalu, Anusara, Therapeutics, Hatha Yoga and the tradition of Maty Ezraty / YogaWorks.

The OM Collection’s mission is to provide functional fashion that enables people to look as fabulous as they feel. Whether you are leaving a yoga class, going to a concert, sight seeing in a far land, or going to dinner at a nice restaurant, these clothes will move you from one moment of your life to the next.

All of their pieces are made in limited quantities, so if you’re looking for unique, eco-friendly yoga clothes, we invite you to check out their site:www.theomcollection.com

LEGAL DISCLAIMER: We get so many reviews and testimonials that we accept them in good faith and are not able to independently examine the fitness or ability of any of the students and therefore have not independently verified any specific results quoted. These results are not typical, and your results, if any, will vary and there is always possibility you will not get the results you are looking for. Any and all products and/or services from YOGABODY are backed with an unconditional 100%, 365-day guarantee. Shop with confidence. We're here to help.