MY FATSECRET

I joined My Fatsecret 1 month ago just as a way to help stay on track. So far I have lost 20 pounds and feel fantastic. I have 30 to go but I am confident I am on the right track. I have limited my calorie intake to 1500 a day and eat very clean food. Jogging 3km every other day has been my only conscious increase in exercise but I am finding that I keep busier and probably burn more calories all day due to a more positive outlook. Fingers crossed for another great month.

The Pie chart at the bottom of the screen is correct. The only thing about it is that it takes all carbohydrates into consideration (simple, complex, and fiber) as one number (total carbs) and doesn't ...