Every breath you take

Living in Hong Kong or Santiago, Chile, will cost one additional microlife per day, which is the term used to measure chronic exposure to air pollution; whereas daily life in New Delhi, one of the world’s most polluted cities, costs an estimated four to five microlives. Image: Shutterstock

Airborne pollutants, especially fine particles (smaller than 2.5 microns, or roughly the width of a strand of a spider web), enter deep into the lungs and from there enter the blood stream, causing cardiopulmonary disease, cancer, and possibly premature births. Just how significant are these health risks?

Unfortunately, discussion of the subject is often opaque. Poor air quality is often described as reaching a certain “AQI” (Air Quality Index) level, or as being a certain degree above a particular World Health Organization standard. But the general public might better understand the situation if it were framed in terms that compare easily with more familiar hazards.

For instance, the immediate risks of breathing polluted air could be described in terms of the “micromort,” the unit representing a one-in-a-million chance of dying. An average person on an average day faces a risk of roughly one micromort from non-natural causes. This provides a useful starting point for comparison: the risk of scuba diving, for example, is around five micromorts per dive; sky diving is ten micromorts per jump; and giving birth in the United Kingdom is around 120 micromorts. By comparison, breathing in Beijing on its most polluted days equals approximately 15 micromorts.

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Governments should not stop at monitoring; they should take active measures to reduce air pollution. Against the pressure of Asia’s rapid urbanization and industrial development, this will take sustained effort, involving complex policy decisions and painful economic trade-offs

But the more troubling risks from air pollution arise from chronic exposure. This can be expressed in terms of “microlives” – a unit developed by Cambridge statistician David Spiegelhalter to describe a person’s cumulative risks over a lifetime. One microlife represents 30 minutes of an average young adult’s expected lifespan. The average person uses up about 48 microlives per day; but lifestyle affects how fast one expends one’s microlives.

Settling in smoggy Beijing will use up roughly an additional two to three microlives per day, implying a reduction in life expectancy of almost three years. Living in Hong Kong or Santiago, Chile, will cost one additional microlife per day, whereas daily life in New Delhi, one of the world’s most polluted cities, costs an estimated four to five microlives.

By comparison, smoking four cigarettes a day will cost the smoker around two microlives, roughly equivalent to living in Beijing. But the aging clock can also be slowed down – 20 minutes of daily exercise will extend life expectancy by two microlives per day (unless done in the smog), and drinking two or three cups of coffee daily saves an additional microlife per day. Furthermore, recent research suggests that some, if not all, of the microlives lost from living in Beijing could be recovered by moving to, say, Vancouver, with its pristine air.

Besides skipping town, one can mitigate at least some of the risks by limiting one’s exposure on particularly hazardous days. If citizens had access to current air-quality data, they could choose to take protective measures, such as minimizing physical exertion, staying indoors (ideally in filtered air), and wearing a mask (an N95-rated mask, at a minimum, not a surgical mask).

Unfortunately, air-quality information, especially for the most pernicious fine particles, is not easily available in many highly polluted cities. But such monitoring is not beyond the reach of developing countries, because the necessary equipment is not prohibitively expensive. Ideally, air-quality data should be collected, translated into easily understandable language, and widely disseminated in real-time via social media so that city dwellers can take appropriate action (particularly important for vulnerable individuals). In this regard, China has made big strides, providing a good example for other developing countries to follow.

Of course, governments should not stop at monitoring; they should take active measures to reduce air pollution. Against the pressure of Asia’s rapid urbanization and industrial development, this will take sustained effort, involving complex policy decisions and painful economic trade-offs.

Making air-quality information available to all – essentially democratizing the data – allows people to engage better in the debate on what sacrifices are acceptable in the fight against air pollution; it also provides basic input for desperately needed research into the health effects of these new highly polluted environments. These far-reaching health effects, in addition to the immediate benefit of empowering citizens to protect themselves, should spur even the most financially strapped governments to start a transparent air-quality monitoring campaign today.

David Roberts, a physicist, is a former science adviser to the US Ambassador to Japan. Nick Riesland is a physician with over 20 years of international experience working on environmental health issues including air pollution. This post originally appeared in Project Syndicate.