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Eating lutein-rich food or taking supplements that have lutein is very beneficial to you, considering they are easily absorbed by your body. Lutein is also antioxidant rich and this helps to fight vision loss and cataracts. It is no wonder lutein is known as the “eye vitamin”. Why is…

Having trouble sleeping lately? Is hunger part of the issue? Incorporate these five foods in your diet today to get some much needed shut-eye. Cherries Cherries can be consumed either fresh or dried. These little gems are a rich source of melatonin. Melatonin is the chemical that helps regulate the…

How do you satisfy a sweet tooth without regretting your decision for the rest of the week? People all over have been going nuts over this recipe calling it ‘super-food fudge’. Unlike other low-calorie desserts, it does not contain artificial sweeteners or refined sugars. This is a great…

Initially Muenster (also known as Munster) cheese was made only in France but now it is also made in many other countries. It was named after a small town in France called Munster and it was made by the French Abbots or Monks since the Middle Ages. The best Muenster cheese is made from the milk of…

What are amino acids? Proteins have an important role in the biological process of the human body. As more than 30% of the structure of human body is based on protein, amino acids are the building blocks for proteins. Amino acids are organic compounds that combine with proteins to rebuild bones and…

Directions
•Slice the lime in half and keep a slice aside for garnish. Squeeze the lime juice in a bowl, add Tabasco sauce and Worcestershire sauce.
•Rub the lime slice over the rim of the glass and coat the rim with salt and chili powder mixture.
•Add the lime juice and sauce mix in the glass and top it off with beer.
•Stir and serve chilled!

Drink it whether you have to cure a hangover or if you are looking forward to tingle your taste buds! Make this beer cocktail on a summer brunch and serve it to your friends.

In The Highlights

The mundane task of repeating the process of preparing food is facilitated by a kitchen appliance called food processor. Food processors have interchangeable blades and have bowls which are shorter in size and also wider. It operates with very less or no liquid and saves a lot of time and energy.…

Sometimes when you want to lose the weight, no one is there to support you and we all know how important it is to have someone by our side. If you are in that position, do not despair, because even though you have no “human” support, there are some kitchen gadgets that can be awesome…

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During these hot, summer days our body aches for something light and refreshing, because it seems like every other option is little bit too much for this time of year. So that’s why we decided to give you a recipe for something really sweet and tasty and on the other hand very light. It is not…

Being dynamic amid the hot summer months can make it hard to stay solid and hydrated. Keeping up an adequate level of supplements, for example, water, sodium, vitamins, and minerals can mean getting the best out of the short hot summer months as opposed to turning out to be sick and missing all the…

A standard recipe for a picnic is sandwich. For most outdoor dishes, a delicious sandwich will be great not only it is portable, but it also gives a well-balanced dish of vegetables, meats, grains and dairy. It will fill your stomach quickly and tastes good. A few ideas are here to give you some new…

The Ralcorp’s take over by packaged food giant ConAgra Food definitely pissed of its share holders back 2013. The management is still going ahead with Smorgasbord. Jana Partners, an activist investor is going create storm in the board due to this. The company has total market value of $17…

Many people have switched over to a gluten free diet, simply because there are many benefits associated with this diet. While some have health problems being a major reason for switching over to the diet, the fact is, that anybody can eat gluten-free food. Ingredients: • 2 Apples sliced in…

EDITOR'S PICK

The steak dishes are always all-time favorite. The total time taken to cook this dish is thirty minutes. There are not many ingredients, four boneless beef strips of approximately one and a half-inch thick, special kosher salt to taste, black pepper to taste and of course two table-spoon of compound…

Rice dishes are a great way to add a twist to your meals. These are light, tasty and a good alternate for any side dish that you can enjoy with gravies. Here’s a super easy lemon basmati rice recipe that you can try. Ingredients: Lemon: 1 Basmati Rice: 1 cup Olive oil: 1tsps. Ginger: minced…

Pea soup is a light and creamy option for those who are sick of tomato soup. There is an underlying sweet and savory tone in it. The key is not to overwhelm the soup, as it is already very refined. Vegan Pea Soup Recipe Ingredients •Fresh shelled peas (can use frozen also) •2 tablespoons…

A delightful and easy salad recipe which anyone can eat as a main or side dish. It's healthy and nutritious which includes protein and fiber from the almonds! Moreover it can be easily prepared within 10 Minutes. INGREDIENTS •1/2 cup raw almonds •2 tablespoons white balsamic vinegar…

If you are looking for a quick breakfast recipe that is healthy and delicious, then grain free paleo crepes are a perfect fit for you. Crepes are usually loved with nutella, chocolate sauce and crème cheese. But you’re going to love this recipe which is low in carbs. Ingredients…

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Feeling a bit lazy? Check out these two lazy-man meals from Cooking with Jack. The Cooking with Jack show is a series of videos and recipes featuring Jack Scalfani, a regular guy just cooking stuff in his kitchen in Tennessee. Today we bring you two lazy-man meals that you can try in your own…

All the members of the animal kingdom consume their food raw, except that of the human beings. The human beings usually process their food by heat before their consumption. The process or the art of food preparation with the primary aid of heat in order to consume it is formally known as cooking.…

Making a quick Spanish meal from scratch is not difficult at all. There are just a few items that are necessary in order to make this meal. These items can be purchased in the local market, and they are not expensive at all. The main Spanish meal is rice, beans, and chicken. The ingredients to this…

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In the simplest terms, metabolism is the body’s rate to burn calories, and there can be more than a dozen reasons behind slow metabolism. Some people just have a good metabolism rate naturally, while others dealing with under-active thyroid and other health issues may find it hard to lose…

Summer is the time when you are most likely to gain weight by eating ice creams and dining at restaurants regularly. You may want to get back into your skinny jeans now. The Academy of Nutrition and Dietetics have noted down some of the ways by which you can make yourself slim. If you want to work…

Aging is a natural process, but every person wants to live longer. Science has progressed to a great extent and new things have been developed to help human beings live longer. This in turn can also slow down the process of aging. It is often said that diet and nutrition play a very important role…

It happens so often in our lives – when we are alone in the house and feeling hungry, instead of trying to cook, we reach out for something which is readily available and allows for effortless eating. Among so many such things resting on our shelf, instant noodles are the most favourite one.…

The market is overflowing with different types of nutritional supplements. Since there are plenty of choices available to choose from, you may often be confused on deciding a right choice. In case of facing such as situation, you need to take following tips into consideration. Do You Really Need It?…

Living healthy is extremely important if you want to truly enjoy your life. One way by which you can ensure good health for yourself is by avoiding the intake of junk food. This may seem unpleasant as junk food is characterized by a sumptuous taste. However, there are a number of important reasons…

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Cooking is an art of preparing delicious food for your loved ones.Specially, Your little ones keep on asking different questions about their surrounding and the new things that come across them. So, involving them in your cooking will boost up their moral, knowledge and excitement towards food .This…

Here’s a super-fast recipe of noodle stir fry and it has cashew and chicken too! The recipe is easy to make and can be a great addition to your family meals. Ingredients: • Chicken pieces – bite size • 1 tbsp. Grated ginger • 1 tbsp. Fish sauce • 1 carrot, julienne…

If you love rice and you love chicken, then there’s nothing better than a quick recipe that features both of these but with a dash of tang. Lime chicken rice recipe is pretty instant and can be a huge hit among your family. Ingredients: Boneless chicken – cut in halves Lime juice –…