when is it safe to start?

I delivered on the 19th, and I'm feeling really good. I'd like to start walking, and doing very light strength training. I know not to do anything past the point of comfort and no sit ups / crunches. Is it too soon to start walking though?

I delivered on the 19th, and I'm feeling really good. I'd like to start walking, and doing very light strength training. I know not to do anything past the point of comfort and no sit ups / crunches. Is it too soon to start walking though?

Im using my bleeding/pain as a guide. I gave birth on the 10th, and the day I was discharged I took a long walk and cleaned my whole house. Felt fine. I've been walking, doing mild/moderate calisthenics, and step aerobics since. My opinion would be to just listen carefully to your body and you should be fine, although my mom and grandma fuss at me for not waiting the full 6 weeks, lol.

Im using my bleeding/pain as a guide. I gave birth on the 10th, and the day I was discharged I took a long walk and cleaned my whole house. Felt fine. I've been walking, doing mild/moderate calisthenics, and step aerobics since. My opinion would be to just listen carefully to your body and you should be fine, although my mom and grandma fuss at me for not waiting the full 6 weeks, lol.

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