Basic Weekly Plan – this is where you put your weekly appointments with yourself! If you don’t know what a basic weekly plan is, visit the “Basic Weekly Plan” section in the FLYing Lesson for Routines. For this section, you’ll need a sheet of paper labeled for each day of the week.

Menus and grocery list – this is where you’ll plan your menus for the week as well as the grocery lists you’ll need for each meal

Address Book – this is a section for contact information of friends, family, businesses you use, etc.

Personal section – this is where your happiness file and things about you go!