It’s October, and you know what that means… National Physical Therapy Month! The American Physical Therapy Association (APTA)’s National Physical Therapy Month (NPTM) is an annual opportunity to recognize the physical therapy profession’s efforts to “transform society by optimizing movement to improve the human experience.” This October, the APTA’s #ChoosePT campaign is the NPTM focus. […]

Let’s be honest… we’ve all wanted to rewind or pause the clock, or grumbled about the “normal” aches and pains associated with getting older. But what if those aches and pains don’t have to be a typical part of aging? Fortunately, with the help of your physical therapist, there are quite a few things you can do to promote healthy aging. Sorry, no science fiction or time travel here!