I continue to use the “system” which is really based on fact and common sense – eat less calories than you burn off each day and you will get rid of body fat. Of course, it’s simple, but I didn’t say “easy”. If it was easy, then, of course, everyone would be their ideal size and weight.

Instead, it takes hard work and dedication to realize your goals. And, once you reach your goals, you have to continue with the same good habits that got you there. Burn The Fat Feed The Muscle shows you, step by step, how to set achieveable goals with realistic deadlines. It shows you how to structure your nutrition so you have the proper ratios of protein, carbohydrates, and fats for your body type and your level of activity. It also presents various training routines you can adopt based on your level of experience with exercise.

The Burn The Fat Feed The Muscle ebook is jam packed with all the what, whys, and how-tos. No stone has been left unturned and when you are finished reading this phenomenal book, you will have all the tools you would ever need to get into the best shape of your life, do it relatively quickly, and, most importantly, make permanent lifestyle and physique changes.

I highly recommend this book. It lays everything out for you. All you have to do is follow the plan. I call this book “The Bible of Fitness” because it’s just that good. See for yourself and let me know what you think!!

One Response to “New ebook Review – Burn The Fat Feed The Muscle”

Trackbacks

[…] This oatmeal recipe is really good too, but it does have more carbohydrates, so if you’re trying to stay low-carb, just omit the applesauce. This recipe is adapted from Tom Venuto’s recipe in his ebook Burn The Fat Feed The Muscle. […]