Sit back with this newsletter and take your time – there’s a lot to absorb with something on every weekend!

Firstly though – it’s the long weekend ahead and for those of you staying at home – yes – we have yoga classes scheduled. Join Nicola on Sunday @ 9.00am for one of her juicy Flow Yoga sessions and I will be teaching on Monday @ 9.30am for our usual Yoga Blend.

Please note that there will be no 12pm or 6pm classes on Monday. All classes resume Tuesday.

SACRED GEOMETRY & ENERGY HEALING SESSIONS

I have just completed Sacred Geometry training and am offering 12 sessions at half price – $50. If you would like to book in please let me know and allow 2 hours for a session.

‘Sacred Geometry is deeply rooted in our body, cell memory and consciousness’ (Sacred Geometry by Janosh) and using sacred geometry templates opens us up to our Higher Self and helps us to move to a place of acceptance, understanding and peace.

SIMPLY STILLNESS

3 WEEK MEDITATION COURSE with JEFFREE

TUESDAYS 11, 18 & 25 Nov

7.30 – 9.30pm

Jeffree is running another 3 week meditation course and this is a beautifully easy and enjoyable way to get started in a regular Meditational practice. Allow his soothing music to flow you into the stillness within.

Receive a free 20 min CD to take home and use for your practice and discover the profound healing of regular meditation.

Former students are always welcome to top up and share their experiences.

Join us for our Xmas Celebration with wine, nibbles, grab bag pressies and everyone goes into a draw for a $30 Hard Tail Gift Voucher

Enjoy getting your Christmas List sorted!!

MONTHLY HEALING GROUP

FRIDAY 7 & 22 NOVEMBER

7.00 – 8.30pm

Stephen Strongman facilitates this session – through meditation and discussion learn how to enhance your own channels to the Divine.

Share insights and discover your latent talents.

Cost: Donation

For more information please contact Stephen: slstrongman@clear.net.nz

THE HEALER WITHIN YOU

A WORKSHOP TO OPEN UP YOUR HEALING POTENTIAL

SUNDAY 9 NOVEMBER

11.00 – 5.00pm

Cost: $80

Within us all is a unique potential to heal ourselves and help others. In this workshop we will help you tap into your own healing abilities and in trusting your own inner guidance and intuition.

There are many systems and methods of healing to train in and each offering sound steps to start your journey as a healer. These provide you with a solid grounding but no doubt, you will find that as you work with clients that you receive little nudges or guidance to modify, or add, other elements to your healing work.

This is ‘hands-on’ day with the opportunity to work along side professional healers, each coming from different methodologies and sharing their own insights, experiences and practical tools.

For those of you wanting to move into Energy Healing we hope this day will offer clarity and confidence to take that step. For practitioners – we hope this day will encourage you to explore your uniqueness and gifts as a healer.

Trish Moore – Serenity Crystals. Trish is a clairvoyant, medium and intuitive healer working through her guides. With her special connection to the crystal realm Trish offers wonderful insights as to how you can incorporate these beautiful allies for healing work.

Michelle Henderson – connects with her guides and offers channelled and crystal energy healing by way of a crystal globe guided healing. Michelle is intuitively guided and uses her knowledge to share with others to awaken or gently guide.

The ‘Simply Sunday” gatherings provide the opportunity for you to share in a regular group meditation atmosphere, to receive updates, refresh and exchange ideas and discussions relating to your meditations and of course, enjoy a relaxing afternoon of healing and music in concert.

This month Jeffree will be doing a special interview with me where I share some wonderful techniques to help deepen your meditation using crystals, chakra awareness and mudra (hand gestures).

Beautiful crystals will be available to explore and purchase from Trish Moore (Serenity Crystals) or simply absorb it all – music, stillness & healing – with an energy healing with Pat Waldin (True Lifeforce Healing).

Teas & light refreshments available.

This event is FREE with Koha Donations gratefully accepted.

Please book your space: jeffree@jeffclarkson.com

027 446 8714

BEAD, MACRAME or KNOT

BEADING/JEWELLERY MAKING WORKSHOP

SUNDAY 23 NOVEMBER

11.00 – 5.00pm

Join Annie (Whispered Secrets) and Trish Moore (Serenity Crystals) for a day creating your own jewellery. There will plenty of crystals, charms & findings to choose from.

Design, Create and Infuse your project with a special intent and make the perfect Christmas Gift.

Simply bead bracelets or necklaces, or maybe create your own prayer beads (mala), weave a basket for a special crystal or macrame bracelets & necklaces.

Let your inspiration flow!

Cost: $50 plus the cost of the beads or findings.

Please book and pre-pay your space: whisperedsecretsyoga@gmail.com

Numbers are limited so do book early.

Please bring a plate for a shared lunch.

YOGA and the MINDBODY

with JANINE GADDIE

SATURDAY 29 NOVEMBER

1.00 – 4.00pm

Cost: $45

Your Body speaks your Mind and yet we are often unaware of the messages our body is showing us.

Come and join Janine for a workshop where we bring light to our emotional anatomy, exploring the body mind connection, energy centres/chakras and yoga.

Janine is a psychosomatic therapist and healer based in Auckland, keen to help others understand how the mind an body are not separate and how thoughts and emotions manifest physically. Through a process of observing emotional anatomy and releasing blockages you can enjoy a state of innate healing and growth.

Please book your space: whisperedsecretsyoga@gmail.com

YIN YOGA

with AMBER WILSON

SAT 6 DEC Spine Series 2.00 – 4.00pm

SUN 7 DEC Kidney Series 11.00 – 1.00pm

Cost: $40 a day $72 for both days

In this workshop we will be exploring the fundamental principles of Yin Yoga by approaching the practice in two distinct ways. First by understanding the physical benefits of the practice then by focussing on the subtle body. Understanding these practices and how they can be effectively integrated into a regular yoga practice can have profound and lasting effects on a persons overall health and well-being.

With 80% of the Western World experiencing some form of chronic back pain in their lifetime, greater awareness is needed in how to maintain health in this core region of our body.

The first workshop will look at how to safely work the spine to illicit the body’s natural healing response and counteract effects of deterioration and degeneration.

In the second workshop we will look at the subtle body and learn the path of the kidney meridian, working specific Yin poses that stimulate Qi flow to draw refined energy to the deepest layers of our body. The kidneys, described in Chinese medicine as the ‘root of life’, will replenish all the organs of the body when balance and health are maintained.

AMBER WILSON has been a student of Yoga since 1991. She began in NZ before moving overseas where she met her principal teachers Sarah Powers and Richard Freeman. While travelling extensively she has had opportunities to study with many senior teachers of Yoga, Meditation and Buddhism. Amber began teaching while living in New York and draws on her continued studies of the wisdom traditions, is a graduate of Insight Yoga (which interweaves the practices of Yoga, Buddhism, Taoism & Transpersonal Psychology) and also Ashtanga yoga and mindfulness meditation.