Dr. Monica Nagpal. CEO and founder of The Healing Zone, known as Miracle Lady for her miraculous healing and counselling. Her wisdom and experience guides to attain highest potential of an individual, bring balance, focus , concentration, productivity, good health, better finance and improves relationship.

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Sunday, February 17, 2013

Being an Actor without drama

"The chemicals that are running in our body and our
brain are the same chemicals that are involved in emotion. And that says to me
that . . . we'd better pay more attention to emotions with respect to
health." (Candice Pert)

Emotions
are a means of communication more persuasive than mere words. How easy it is to
be buoyed by the happiness of others, to be infected by their anger, to feel
weighed down by the burden of their sadness. Spectators watching a movie live
through the myriad emotions just while watching the movie. They are moved in
different ways just during the duration of the movie.

People
cry and laugh along with the scenes on the big screen or the small screen
(which is no more small actually). Scientifically no emotions may be
experienced if there are no corresponding chemicals in the body. Some people
have the ability to use and some have the ability to suppress their emotions
with the varying degree of control over their chemical composition. For a
person to be happy, there has to be an adequate amount of happy hormone in the
body. An excess of the same chemical can create hallucinations.

Just
imagine what the actor or actually the actor's body must be going through while emoting. When an
actor is emoting...he's bringing in a certain chemical in the body. If the
chemical is not produced he/she won't be able to bring that emotion alive on
screen.

When
we all are whistling and clapping about a humorous scene, the actors with their
emotional projection are able to trigger the release of the happy hormones in
us also. Thus, we also become happy.

On
the flip side, similarly when there are action sequences, the actors need to
bring in a lot of aggression. So to bring out that emotion they need to have
the chemical release of adrenaline in their body. Due to this chemical they are
able to bring it out on screen.

When
adrenaline is released as in a natural process, a balancing hormone noradreline
is also released which neutralizes the chemical or converts it into something
harmless whereas otherwise it gets converted into cortisone which is a stress
hormone. Having the stress hormone will make a person experience stressful
conditions only. The old adage what is inside will reflect outside holds true
always.

Hats
off to the actors who have been so entertaining all these years. It's time that
we share with them the art of managing their emotions (or managing their
chemicals) in order to continue living a healthy life in terms of physical, mental
and emotional health as well. This will also help them invite only happiness in
their lives. Gossip columnists may not be very happy to hear this but that's
how it is. I believe the chemicals in their body will also change and so will
their real life despite living their usual reel life replete with emotional see-saw.

But
there is no longer any doubt that our basic emotions are hardwired into the
human system.

A
conscious release of chemicals such as epinephrine, cortisone etc. may harm the
body and it may result in Heart muscle disruption, metabolic disorders,
hormonal imbalance, acne, weight gain etc to name a few. The Good news is it is
easily manageable now with World's Best miracle- ThetaHealing.