Apricot Glazed Salmon

Delicious and Healthy Apricot Glazed Salmon Recipe

It doesn’t matter if you are fish lover or not, you will love this easy and delicious apricot glazed salmon dish. Experts say they we should add more fish to our diets and specifically more fresh salmon.

This glazed salmon recipe makes it easy to do just that with a yummy apricot-based glazed. We actually love using Smucker’s Apricot “Simply Fruit”for many of our recipes.

Here is a simple, healthy yet delicious recipe so you and your family can enjoy more fresh salmon.

Course: Healthy Dinner

Cuisine: American

Keyword: Apricot Glazed Salmon

Servings: 4

Calories: 200kcal

Author: DinnerPlanner

Ingredients

1lb.salmon

1/2tablespoonolive oil

2clovesgarlic

2teaspoonsginger

3tablespoonsSmucker's Apricot Simply Fruit

2tablesooonssoy sauce

Instructions

Preheat oven to 400 degrees.

Using a small saucepan or skillet, cook the garlic and ginger in oil for about 1 minute. Add the fruit and soy sauce to the skillet and simmer for about 2 minutes, stirring constantly. Reserve a little bit of the glaze mixture.

Lay foil on a cookie sheet and spray with nonstick spray.

Lay salmon on the foil skin-side down and lightly salt & pepper.

Pour the glaze over top of the fish and spread out in a thin layer using a brush or the back of a spoon.

Bake uncovered for 18-20 minutes or until fish is cooked through.

Remove salmon from the oven and brush with additional glaze.

Nutrition Facts

Apricot Glazed Salmon

Amount Per Serving (4 g)

Calories 200Calories from Fat 72

% Daily Value*

Total Fat 8g12%

Saturated Fat 1g5%

Cholesterol 62mg21%

Sodium 83mg3%

Potassium 567mg16%

Total Carbohydrates 9g3%

Sugars 7g

Protein 22g44%

Vitamin A0.9%

Vitamin C2.2%

Calcium1.9%

Iron5.4%

* Percent Daily Values are based on a 2000 calorie diet.

Lay foil on a cookie sheet and spray with nonstick spray. Place fish skin-side down on the cookie sheet. Lightly salt & pepper the top of the salmon.

The glaze doesn’t need to be cooked long before it’s thick and delicious. Pour the glaze on top of the salmon and spread into an even layer. Save a little bit of the glaze for the end of the cooking time.

Use a brush to gently glaze the fresh salmon. You can make additional sauce if needed.

Always try to buy Atlantic Salmon if possible vs. farmed salmon. You can tell the Atlantic Salmon by its deep red color.

Salmon is rich in Omega-3 and can be eaten every week. We served this delicious Apricot Glazed Salmon over rice noodles and cucumber salad.