I’ve been depressed, anxious, angry, and sad. A few years ago I struggled with suicidal thoughts. It was a pretty dark time in my life. I couldn’t see any light, even though now I am aware it was inside of me the whole time...

For as long as I can remember I have been a person who always had a genuine disdain for myself. I am not someone who has had a horrible childhood or a person who has had a significant life changing event that contributed to this feeling. I have had the most supportive family and friends throughout my life that have been there at every turn to try and lift me up.