Craniosacral Therapy

Not feeling your best?

Tired of chasing symptoms and being stressed? Want to get at the root of your challenges, for lasting change?

Help your body do what its already instinctively trying to do – Be YOU!

Craniosacral Therapy can help if you have:

♥ Long-term stress, pain, tension, stiffness

♥ Headaches, back and neck pain

♥ Low energy, not sleeping well

♥ Anxiety, depression, feeling lost and uncertain

♥ A desire to work naturally with and optimize your self healing, self correcting potential, from the inside out vs. an agenda imposed from the outside

It’s gentle, helps you relax deeply and re-set your over-worked nervous system, and has few precautions. It involves holds, not the stroking and kneading of massage. It can be easily done fully clothed. It helps release even long-held patterns of tension in layers, like peeling an onion, so that your system isn’t again overwhelmed, and you get to the core of your issues – your “pearl”, or silver lining.

When you’re stressed, your body prioritizes “survival” mode, which is intended only for short term to get you out of danger. Long term, that’s detrimental to your health and well-being.

When you relax deeply, you essentially let go of the things that are not your immediate priority. That frees up energy to be devoted to what most needs attention.

Craniosacral therapy helps you come to a place of deep stillness, and re-set. “Thriving”, joy, and fulfillment can then become a priority. Unfinished business can be re-visited, and addressed by releasing the obsolete patterns of stress, pain, and tension. New patterns of health and well-being can be created in body, mind, and spirit as your nervous system is supported in doing what it is designed to do – Be YOU!.