Posts Tagged ‘self esteem’

Have you ever tried to do something and not quite got it right or felt like a failure? How about when you tried to ride a bike and tipped over, maybe more than a few times? What about your first art projects? Were they as great as the girl’s sitting next to you? You know, the one with a natural knack at drawing! Or perhaps you gave a gift and the receiver didn’t act too thrilled or even tried – or not – to hide the disgust on his face? Or maybe your were the kid like me that while playing baseball, the ball Read more

When I began my energy healing practice over four years ago, I quickly realized that childhood issues of anything from small, embarrassing moments to more intense physical or emotional trauma are often carried into adulthood. These incidents cause emotional wounds and create Read more

One of my favorite tools in the kitchen is my pink piggy spatula. I use it for cleaning out the last of pancake batter, a smoothie drink from the blender, applesauce in a bottle, and many other things. I panic a bit if I can’t find it. It’s a trusty and needed kitchen tool.
The interesting thing about my piggy spatula is that there is no piggy on it. Read more

Here are some great reasons to exercise shared by my friend Christian Price who is currently in chiropractic school. He “lives” what he teaches and is an awesome body builder and rugby player! You can check out he and his wife Kerri’s wellness blog at: www.thewellnesswisdomhiway.blogspot.com.
1. Increases weight loss by 1000 percent!

2. Can actually change your DNA: If you are blaming your genetics for being overweight, research shows that you have to power and can change this. (Look at the TV Show Biggest Loser) It can be done! Read more