Just two days after officially dropping her album, "The London Sessions,"Mary J Blige released her 1st video for the track, "Whole Damn Year."

Mary J Blige is no stranger to abuse. She has been singing about her struggles for the past 20 years. In her video for," Whole Damn Year," she gives us a visual of all kinds of abuse and the affect it has on people. Mary J Blige once again gives people the message that anyone can get past the abuse over time, just as Mary J Blige did herself. Huge props go out to Mary for keeping it real and sending that inspirational message which is what Mary J Blige is all about. Take a look at the video below.