By Mariella Irivarren, B.A. Instagram: @mformariella Twitter: @mirivarren Going vegan was probably one of the best decisions I have made. Since becoming one in 2013 I have had several friends and family...

“With some helpful tips and a lot of will power, travelers might be surprised at what they can do to remain focused and feeling their best” By Mariella Irivarren, B.A. Instagram: @mformariella Twitter: @mirivarren As a...

“The hardest part about my decision and journey was taking the first step” By Flavia Abadía (a.k.a. Your Girl Flav) @YourGirlFlav www.YourGirlFlav.com Create, entertain, inspire and share…it’s what I have always wanted to do. Some of my...

“Integrative medicine is the most responsible way to practice medicine” Why did you decide to become a Naturopath? I knew since I was 5 years old that I wanted to be a doctor. It wasn’t until University that I...

By Mariella L. Irivarren (Sr.), co- founder Miski Organic Superfoods Inc. By now many of you have probably heard about the wonderful health benefits of maca. This superfood from the Andes is a natural adaptogen and is great for balancing...