Lose weight with clove, cinnamon and cumin herbal drink – DIY

Clove, cinnamon and cumin seeds are herbs, with many medicinal benefits. the combination of these herbs are very effective when it comes to weight management. All these three ingredients play a significant role in weight loss. Both cinnamon and clove hold anti-lipid and anti-cholesterol properties, that acts against obesity related issues. Cumin seeds are a good source of dietary fibre, which makes you feel full on the tummy, for a longer period. It also aids better digestion. Follow the recipe to prepare the herbal drink.

Cloves – Names in other languages

Scientific name – Syzygium aromaticum

English – Clove

Hindi – Laung

Sanskrit – Lavangaha

Malayalam – Grambu

Bengali – Labango

Tamil – Krambu

Kannada – Lavangapattai

Telugu – Lavangam

Cinnamon – Names in other languages

Scientific name – Cinnamomum verum

English – Cinnamon

Hindi – Dalchini

Sanskrit – Darusita/ Tvak

Malayalam – Karuvapatta

Bengali – Daroochini

Tamil – Lavangapattai

Kannada – Lavanga chakke

Telugu – Dalchina chekka

Cumin seeds – Names in other languages

Scientific name – Cuminum cyminum

English – Cumin seeds

Hindi – Jeera

Sanskrit – Jiraka

Malayalam – Jeerakam

Bengali – Jeera

Tamil – Jeeragam

Kannada – Jeerige

Telugu – Jeelakari

The above ingredients contains nutrients that gives amazing health benefits. With this remedy, you can lose weight in a healthy and natural way.

2 comments

Hello Anusha, You can drink this daily – for at least 3 months and you will start seeing results. In addition, do the following: 1. Drink lots of water everyday, 2. Eat healthy, 3. No junk food and 4. cut down sugar. You will see much better results when the overall system is healthy.