6:30 am

Power yoga is a 45-minute fitness-based vinyasa class geared to get the heart rate up through a dynamic flow that links your breath with your movement. Prepare to sweat! Please contact the student life coordinator, health and wellness for any questions.

7:30 am

Want to start running? Get your morning started off right with one mile run around campus. All levels of fitness are welcome. Every Tuesday and Friday from 7:30 a.m. – 8:00 a.m starting promptly at 7:30 a.m. Please contact the student life coordinator, health and wellness for any questions.

8:00 am

Yogalates is a 30 minute Yoga Pilates fusion class. It emphasizes core stability and total body strength through posture enhancing movements. Please contact the student life coordinator, health and wellness for any questions.