Any of these programs will suit a beginner who does not have serious health problems.

These programs will suit beginners in the mountains in very good physical form (for example, marathon runners), as well as those who already have some basic experience in mountaineering, those who understand what height and mountain sickness is, regardless of whether they experienced themselves this height sickness or not.

These programs are aimed at those who "have already acquired the taste" and have a number of basic technical skills in various forms of mountainous terrain. Absolutely not suitable for beginners.

These programs assume confident independent movement on any forms of mountainous terrain including difficult ones, full understanding of what height is, a very good level of physical fitness.

Assume a high level of independence in the mountains in general and a significant experience of mountain climbing.