UPC 9781742731414 Nutrition For Life

ISBN 9781742731414 - Nutrition For Life

ISBN 9781742731414

Nutrition For Life

Barcode of ISBN 9781742731414

Product Name: Nutrition For Life

ISBN 9781742731414

Description : Recommended for all those (and there are so many of us) who are tired of too many complicated and unrealistic books about nutrition. Here it is in one userfriendly, practical and readable package. ' (Living Well magazine) In the same clear style that made earlier editions of 'Nutrition for Life' a classic comes a newly revised and completely updated version in light of the latest research on food and nutrition. Once again, Catherine Saxelby puts the latest facts and figures at your fingertips, and returns the power for your own health and wellbeing to you. This book will provide the answers to many of your questions about nutrition and health. Learn all about: * weight and body shape * diets