All-Inclusive Spain Yoga Retreat

Welcome to this yoga retreat in the sunniest island in Europe and find your inner peace with a view of stunning beaches and crystal clear waters together with Ashram Om & Yoga Inbound. Immerse in nature with guided mountain walks through this Mallorca yoga retreat and enjoy an exclusive accommodation in an old Majorcan villa with sea views. Savor delicious and organic meals made fresh from the garden. Relax and enjoy a natural pool with sea views and hammock and let time stop!

Highlights

Yoga classes with meditation

2 weekly paddle surf sessions

Guided walks with transfer and food

Picnic and Aqua yoga during summer season

3 delicious organic meals every day

1 free Ayurveda massage session

6 nights accommodation

Skill level

Beginner

Styles

Accommodation

The rooms are decorated in tune with the medieval style of the house. Stone and wood are the main details. Simplicity and style, together with comfortable beds and personal touches, are thought for your comfort. All rooms have a stunning sea view or mountain view. Accommodations are normally shared with a guest from the same gender. There are 3 spacious clean bathrooms that will be shared with the other guests.

Twin rooms

If you are a solo traveler who is happy to room-share with a stranger and there are two places available for your chosen room, Ashram Om & Yoga Inbound will make sure that your roommate is the same gender as you. If another room share guest does not book the other bed and you are the sole occupant, then the single occupancy surcharge will be waived.

Single rooms

Single occupancy is possible for most of the twin bedded rooms by paying a single supplement surcharge. Please note that this may not always be available.

Ashram Om & Yoga Inbound Yoga Retreat Spain Program

The yoga sequences are therapeutic as they are specially designed to strengthen your spine and realign your body. The asanas (postures) flow from one to another following the correct alignment of your bodily structure, as taught from the masters in India. You will also try Yogilates (a great combination of yoga and Pilates).

The practice emphasizes on the breath as the main process on which all other processes depend. The lack of oxygen deprives your cells of vital nutrients and their ability to cleanse themselves from the toxins. In classes, you will breathe and breathe, and in this way you cleanse your body on a cellular level so that all organs and tissues rejuvenate.

This breath awareness, as a direct connector to the mind, takes you to the next step - meditation. In each yoga class, dive deep in the mystic world of your own self. The more relaxed you are, the more pleasure you will obtain by this union of lower-self and higher-self. Classes will be comfortable yet challenging and offer plenty of individual attention.

Relaxation is a must in each practice. You will learn amazing techniques to relax your mind and body and discover how to transform anxiety and sadness into positive and higher energies. Apart from yoga practice, you will enjoy the marvelous nature and culture of Mallorca.

With delicious, organic homegrown food carefully prepared to suit your body type it will detox your body and flushing toxins while tantalizing your taste buds. Rest assured, you will relax, detox, purify, strengthen your body and mind, and leave with a new vision, full of energy, and enthusiasm.

Sample schedule

08:00 Wake up

08:30 Yoga class in the beach (weather permitting)

10:30 Breakfast followed by free time for therapies and relaxation

14:00 Lunch followed by free time for therapies and relaxation

18:00 Yogilates or other evening activities

20:00 Dinner

Please be advised that this sample schedule is subject to changes.

Instructors

Maria Sabeva Rusina

Maria, who grew up in India, Japan, and Thailand, will take you on a journey in time discovering the secrets of yoga, Ayurveda, and acupuncture in a magical way. She will reveal the importance of correct alignment and pranayama.
Maria has dwelt in different lineages of yoga throughout her journey (Sivananda, Ashtanga, Hatha, Bhakti, Prana, Vinyasa, Yin, therapeutics). She is a highly qualified, experienced, and certified yoga teacher. She teaches according to the ancient scriptures, using contemporary medical and scientific approaches.

Ina Troya

Ina is a Vinyasa yoga instructor, mantra meditation specialist, and massage therapist certified by Vaishnava Academy in Vrindavan, India. She has lived and practiced in different countries including Sweden, Switzerland, India, and Bulgaria. She is a raw food specialist.

Maribel

Maribel has been working for years as a massage therapist and massage teacher. She has lived and studied yoga and Ayurveda in India for a year. She has travelled to South America, learning about Andean-Amazonian medicinal plants. She is a certified naturopath from Barcelona specializing in diet, nutrition, and energy diet therapy based on traditional Chinese medicine.
Maribel currently gives talks, workshops, and seminars related to health. She has a very soft style and dedicates loving time to each student while teaching Aerial yoga and Iyengar-style classes.

Andreas

Andreas, a German yogi, teaches yagyas, sanskrit mantras, and deep philosophy. He has been learning the vedic philosophy in depth, practicing along the way. He is a perfectionist yoga teacher, who will also teach the underlying energy principles in yoga. He will also teach the basics of Vastu Shastra.

Adrian Lopez

Adrian is a personal trainer and professional masseur with an extensive experience in Andorra, Argentina, and Spain, specialized in chiro massage, natural therapies, sports massage, and Reiki. After many years of traveling and experience, he has developed his own massage technique which implies an energetic recharging, chakra balancing, and complete body and mind relaxation.

Location

The retreat will take place in Mallorca, the sunniest island in Europe, with stunning beaches and crystal clear turquoise water. The exclusive old Majorcan house surrounded by the Tramuntana Mountains will leave you breathless with its unique atmosphere, stunning sea views, and relaxing atmosphere. There is also a spring pool (8 x 4.5 meters, depth 2-3 meters) available. You will have a lot to discover. The old olive factory, which forms part of the house, will surprise you.

Food

Ashram Om & Yoga Inbound will delight your senses with delicious Mediterranean and international cuisine. All dishes are lovingly prepared from locally grown organic produce, with a unique taste of extra virgin oil. Guests are welcome to a wide range of therapeutic, herbal, Majorcan tea from the mountains above, spring water, and complimentary fruits.

Delicious and detoxifying food

As part of the diet, interesting and super healthy products, such as seawater, bee polen, wheat grass, chia (rich in Omega 6), linseed, and many more are used. Unique tasting dishes are carefully prepared to suit each body type, detox the body, flushing toxins, while enjoying tasty, colorful dishes.

If you have any food restriction, such as an allergy or intolerance, or if you are simply vegan, Ashram Om & Yoga Inbound will do their best to meet your requirements. Just let them know in advance.

Things to do (optional)

Enjoy the hammock

Enjoy the sea view villa, embraced by the Tramuntana mountains (a UNESCO heritage), by the cutest village Estellencs, with its rich cultural background

Enjoy the stunning sea views and a spectacular long-lasting sunset every evening

Soak in the spring pool

Swim on the sea

Spa treatments

This retreat includes a complimentary massage and also offers a wide range of additional, therapeutic massages from which you can choose to relax and rejuvenate your body. High-quality virgin oils, together with organic essential oils in combination with different techniques will be used according to your needs. You will also try Aqua yoga in the sea or in the mineral water pool.

Ashram Om & Yoga Inbound is proud to be the only ones (as they have developed the technique) to offer facial yoga on the retreat, the latest face rejuvenation technique to discover the secrets to facial youth. Other Ayurvedic treatments and therapies offered by Ashram Om & Yoga Inbound at reasonable price such as:

Abhyangam

Face massage

Kati vasti

Marma, udvar tana

Patrapinda sveda

Rasay-nam, honey massage

SUJOK therapy

What's included

2 days of guided walks with food and transfers

2 weekly paddle surf sessions

3 delicious vegetarian and organic meals daily

6 nights accommodation in a Majorcan Villa

A facial rejuvenation session

A free Ayurveda massage

Picnic and Aqua yoga in a mineral water pool (during summer season only)

Yoga classes with meditation sessions

Use of facilities including a natural pool, sauna and more (according to the season and in which house the retreat will be held)

What's not included

Additional therapies

Plane ticket to Mallorca

Travel insurance

How to get there

Arrival by airplane

Please book your flights to arrive at Palma de Mallorca Airport (PMI). From there, you can reach the retreat center by taxi or bus.