Sprouted Whole Grain Toast with Tahini & Apricot Breakfast.

One of my favourite breakfasts – this simple, nourishing combo is satisfying and energizing. Composed of organic sprouted whole grains bread Manna bread (this is not a sponsored post – I just love the product!), a couple tablespoons of tahini (rich in heart-healthy fats, protein, iron, and calcium!), plus a few slices of fresh apricot (switch up the fruit – depending on what’s in season). Quick to prepare, you can enjoy this topped toast for breakfast, or as a mid-morning/afternoon snack! Giving ourselves delicious, balanced fuel in the morning is necessary for optimal energy, mood regulation, blood-sugar balance, and weight management.

If you try making this dish at home – leave a comments below, and tag your food pics #DLnutrition on Instagram!

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