Fibre runners was formed on an early Sunday morning trail run with some friends, we talked of living off the land as we ran and eating what nature provides without explosive incidents.
I am a "teller of stories" so I have been told by a very wise man and here you will find the stories, pick and choose as you see fit.

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Thursday, 9 April 2015

Last stretch of the legs

I’m not sure the training I have completed warrants a taper,
but for want of a better word that is what has happened this week. That and
being busy!

This morning, very early, was my last pre event run, a nice
15 minute run going at race pace. As I am still not sure what my current race
pace is I decided just to run for my 15 minutes, not too hard or too easy but
at a sustainable pace and see what my time / pace was when I finished.

Staying local I ran the best part of 2 miles and was happy
to see my pace was around 8:40 per mile which bodes well for the triathlon at
the weekend. The next challenge was to prep my race kit, 3 events is far more complicated than just turning up and running!