(1) Pitch faster and throw harder
(2) Swing the bat harder and hit the ball further
(3) Steal more bases
(4) Get better jumps off the bases
(5) Explode out of the batter's box
(6) Run down more balls in the field
(7) Reach, stretch and get more of those "oh-so-close" balls
(8) React faster
(9) Have more stamina for long games and tournaments
(10) Stay healthy and avoid injuries
(11) Tolerate heat better and perform when it's really hot
(12) Practice longer without being tired or losing your focus
(13) Be much more consistent and have less "ups and downs"
(14) Get it faster when learning or refining a skill because of increased body awareness
(15) Be much more confident and feel stronger
(16) Be mentally tougher
(17) Get more extra bases when running
(18) Develop an athletic body
(19) Recover faster between innings and games
(20) Be more dominant in all aspects of the game

Don't you think it's time to be much more serious about your conditioning and train like the best players in the world do?