Testimonials

Bobby says, "Incredible Blog. Several lifetimes of knowledge fill this site. Great for beginners and experts interested in yoga, mind development, meditation, etc. Masterfully written and one of the best on the web. I recommend everybody read this!!!!!"

Bridget says, "I just want to say thank you for this website. It is one of the most comprehensive and helpful yoga websites I have found anywhere on the internet. I appreciate your wisdom and your willingness to share it so easily with others. Thank you."

Kara-Leah Masina says. "Many blessings to you Anmol - your generousity has greatly informed both my own practice and my teachings. I hope that via my blog, I do my best to spread the word about this wonderful site - by far the best yoga site I have ever come across."

Vinod says, "First of all, let me say that this entire site is great. Its truly a labor of love. Each time I find an article that I think is great, I read more and find another article that I think is even better."

B.K. Soni says, "Fantastic site."

Jeff says, "I was introduced to your site by Kara-Leah Masina, ...she recommended to me many of your meditations and exercises, and they have been wonderful. As a result, I have been poking around your site, and I have been amazed at the wonderful things you have here!"

Miguelina Says, "The Kundalini Yoga class earlier today was absolutely wonderful. You explained everything so well and you radiate peace. I feel very blessed for the opportunity to be your student. Thanks again."

Shobha says, "Thank you for making learning meditation/yoga possible for all the people around the world. May humanity get inspired by your passion."

Shamim says, "Your articles are awesome. Thank you so much for sharing."

Meredith says, "It was my pleasure to include your article in the blogger carnival. This is an awesome site... one of the ones I was really excited about finding for the healing carnival. I will be back when I have more time to explore all the wonderful wisdom here. It is a beautiful place :-)."

Welcome To

Mastery of Meditation, Yoga & Zen

www.AnmolMehta.Com

Devoted to Helping You Reach Your Highest Potential

The Largest and Most Comprehensive FREE Meditation & Yoga portal on the web today! 9 Million Hits and Counting...

About Mastery of Meditation & Yoga

Mastery of Meditation & Yoga Mission:

Although Mastery of Meditation is a massive warehouse of information on meditation, yoga, zen and the related spiritual sciences, it is NOT just a collection of endless, unfocused articles and posts. Each document is a very thorough and detailed treatment of the respective topic, created with care, passion and insight. The two main goals of this spiritual portal are as follows...

To provide you with the very best tools, techniques and wisdom to help you reach your highest human potential.

To be the most comprehensive meditation, yoga and zen portal on the web, available to everyone for free.

Mastery of Meditation & Yoga Content:

Mastery of Meditation uses BLOG technology where content is updated almost daily, so make sure you bookmark it. Here is a small sample of what Mastery of Meditation has to offer.

Guided Meditation Techniques:

Yoga Meditation Techniques, Zen Meditation Techniques, Chakra Balancing Meditations, Mantra Meditations, Tantra Yoga Meditations and many more powerful guided meditations from different branches of Buddhism, Hinduism and other religions and philosophies. A great place to start exploring all this knowledge is from the Free Online Guided Meditation Techniques E-Book.

Final Note:

Mastery of Meditation is designed to promote discussion and dialogue so feel free to participate -- we are all here to help each other. Of all the things you can do in life, I assure you that the path of spirituality is the one that offers the ultimate challenge and the most treasured rewards. It is the highest purpose of human life, so dive in and join the adventure. I wish you the very best in your journey back to the Source.

LEGAL DISCLAIMER

Please check with your health care professional before starting any exercise or yoga program. The information provided within is intended to be used under professional instruction and guidance. It is not a substitute for medical care and attention. Please use common sense and walk the middle path as you develop your spiritual practice. We are not responsible for the consequences of the exercises or programs. The same applies to all the other material provided here, it is provided AS-IS with no warranties or guarantees. We are not responsible for, and will not compensate in any way for, any loss or damage related directly or indirectly to the information on this site. Thank-you.