I just want to get back a little on the topic of chakra removal. If you have not read the original post, you can check it out. Back then I thought I did remove my chakra system completely but then I had a remote Quantum Sphere Healing session with Carla Fox and she confirmed that they were onlypartially removed. Though I did feel a difference and a sense of ease after my first attempt, the result was not perfect.

The first time I had a go at it, I tried to gather all the chakras energetically, using my mind but not my hands to combust them in my expanded core essence field. Well, it is clear that (1) it is easier to use the hands as if trying to grab the chakras “physically” one by one and (2) that it is always best to ask someone who can check if your chakras are actually gone. It is not as easy to check it for yourself – of course, my ego said yes, they are gone. After all, the ego would feel a failure if I would have had to admit that I was not able to do it for the first time. Spiritual Ego stuff, as always…

My second attempt was successful (phew, says S.E. wiping the sweat from its forehead). This time I used my hand as if trying to grab the chakras and pulled the cords and pulled and pulled until I felt they were in my hand. First I pulled out the crown chakra and held it with one hand, then I went for the third eye chakra and pulled out the front chakra and then its dorsal pair at the back of the head (so you not only remove the front chakras but those at the back too). When I got to the root chakra and I pulled it out, I gathered up all the energy of the system between my hands and with my intention Isqueezed it into a ball of light, squeezing it until it became a point and got combusted into the core essence field – the way Carla Fox was describing it in her blog. I think it helped that before moving to each chakra, I spent a couple of breaths focusing on the expansion of the core essence so that it would not deflate.

It is not necessary to remove the chakras to start engaging the core essence, actually Barbara Brennan who wrote the books Healing Hands and Light Emergingalready described the core essence in the latter book, as the deepest dimension of the human being. It has always been there, beneath the dimension of the chakras. Below you can read the post of Carla Fox on the core essence to see how you can start to connect with it and live from this direct connection with your true self, beyond the limitations and fragmentation of the chakra system and its limited views on reality.

In order to be truly autonomous and self referencing beings, we need to routinely go within for direction and guidance instead of looking to external sources of information. Establishing routine contact with our core essence is essential for this to happen.

What is our core essence? It is the deepest and innermost part of us, and at the same time the brightest, most expansive and purest. It is who we are outside of time and space and has always existed. It encompasses who we are, who we have always been and who we are becoming.

Since our core essence is infinite, it can sometimes be difficult to relate to from our focus of attention in the physicality of 3rd dimensional earth. Here is a simple way to start the process of contacting and eventually embodying your core essence. During the Quantum Sphere Healing class, we do this process at the start of every exercise. I also highly recommend doing this before you do any journeying or healing work on another.

This exercise can be done while sitting, lying down, standing or walking. First, you will start the accessing of your core essence by targeting a spot on your chest right above the heart organ. Quiet your body and mind and use a few fingers on one of your hands to tap this part of your body. This will draw your focus of attention to this place.

Next, close your eyes and allow your focus of attention to gently journey deeper and deeper into the body at that location until it makes contact with a small glowing golden globe of light. You will either sense, perceive or see this globe. You have just made contact with your 5th dimensional energy field.

As you hold your attention on this golden globe, start expanding it by using your breath. Inhale through your nose to gather energy. As you exhale through your mouth, use that energy to expand the golden globe. Repeat this process to gradually expand the globe until it is as big as your chest, and then your body. Finally, extend it out from your body several feet in all directions.

You are now in the center of your own 5th dimensional energy field. To your inner eye, it will look like you are floating in a sea of pale golden campaign! This high energy space will tend to deflate. If that starts to happen, simply use your breath to re-inflate it. You can sit in this space to receive guidance, commune with nature, have a conversation with a loved one, or take a journey as described in the previous post, Take a Trip. As you get used to sitting in this space, imagine, sense and feel that you are communing with your infinite core essence. Enjoy.

(Update on August 31, 2013)

It is amazing how quickly information gets outdated! That is why I decided not to write another book and prefer to post the latest instead. As I have worked with my core essence over time, it has revealed itself to be a rotating golden torus instead of a golden globe of higher dimensional energy. The axis of the torus is parallel to the ground and the energy flow goes either in the front and out the back or in the back and out the front and around. When you expand your core essence, you may be able to sense the direction of your own rotational flow.