Frank brings a certain vibe to every class that he attends — and the vibe is always positive. Frank has embraced everything about the culture of Big Horn CrossFit. From being super-consistent week in and week out, to always being willing to participate in our volunteer opportunities, as well as our social events…Frank is there. And did we mention that he works his tail off?! He recently set a new PR for his overhead squat…by 45 pounds! Frank normally attends the evening classes, so if you haven’t met him yet, do so! Read more about Frank below: