8 Natural Remedies All Women Should Try

7. Herbal remedies

It’s really quite astonishing how much herbs can do for you. There are countless herbal remedies that you can create at home that counteract some of the symptoms caused by your hormones. Whether you’re making a tea, enjoying aromatherapy, or using oils to ease pains and aches, the following herbs are some of the most effective in easing menopause symptoms: