3 Ingredient Kiwi Breakfast Parfait

This took me exactly five minutes to put together, and you could probably do it even quicker! With only three ingredients (that’s right, 3), how could you not possibly have time to whip up this healthy, colourful and tasty dessert for breakfast?!? Who wouldn’t want pudding for breakfast?

S-A-F: I saw this online a while back, and decided to try it. The ingredients are sunflower seeds, almonds and flax seeds. Grind them all together and sprinkle over fruit, cereals, vegetables, yoghurt, etc. You could use other seeds and nuts too.