4 SEASON CLEANSE

We developed the 4 Season Cleanse – a natural detox – to help you eliminate toxins that have accumulated in your body. Using food as ‘medicine’, your body returns to a natural state of balance and health.

As was designed from the beginning of time, our lives, diets, and the way we originally lived is all based on the natural rhythms of seasonal cycles. Seasonal cleansing is a program created to reestablish this balance and harmony. Our bodies operate most efficiently and effectively when we live in this natural balance.

Cleansing has been going on since the beginning of human health care. It is important to distinguish the difference between cleansing and fasting. Essentially fasting is the elimination of food or liquids of any kind for any period of time.

Cleansing, on the other hand, has to do with giving the body the “tools” it needs to clean from the inside. This approach requires the adequate consumption of the proper foods to be able to assist the body in cleaning and detoxifying.

I have realized, through almost three decades of participating and conducting these types of programs, that there was something that didn’t seem balanced. Doing a liver cleanse in the middle of winter (unless needed) didn’t support the body properly. The two oldest organized medical systems in the world realized there is connection between the seasons and body system functions. These are Ayrveda and Traditional Chinese medicine.

With this in mind, I have put together the 4 Season Cleanse™ based upon the time of the year and the proper organ systems:

SUMMER

FALL

WINTER

holiday eating respite, blood sugar balancing, lung support

Foods and nutritional supplements are geared to support each of the body systems according to seasonal primary focus of needs. Being in harmony and balance with natural cycles of the seasons has led to a greater experience of health for many people who have gone through the 4 Season Cleanse™ program. Consider that prevention of disease, pain and suffering is the goal of true health care. As the saying goes, “an ounce of prevention has more value than a pound of cure!”