She added: “I think the biggest change for me is that I’m obsessed with her and I’m completely focused on her and I think ‘What the hell did I do before?'

“I know what I used to do, I used to go out with my friends and go dancing and have a lovely time and drink wine.

“Whereas now, I’m in bed on a Saturday night at 9pm watching the news and I’m delighted to be in the scratcher.

“So it’s changed utterly but not at all, if that makes sense.”

(Image: Instagram/Kathryn Thomas)

Kathryn recently told RSVP Live: "I certainly didn’t bounce back after giving birth, this idea of bouncing back is a phrase that I tend to avoid. I just started slowly with some yoga, stretching and walking every day."

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The Operation Transformation presenter used to love running, but something triggered in her brain when she became pregnant.

She wanted to run to clear her head, but it was her mind that got in the way. As a result, she took her time and began with light fitness.

"Running was something that evaded me for a long time. Running is what keeps me sane, I do it for 45 minutes three times a week so I can switch off from the world. I had a mental block when it came to running.

"I just didn’t feel comfortable doing it, even in the very early stages of my pregnancy. It was a mental block, not a physical one. My legs would run but my brain didn’t want them to," said Kathryn.

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