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Spice Mixes Computed

Spiced Fish
Fish filets
Equal amounts of caraway, cumin, dill and fennel seeds
Sliced lemon
Toast the seeds in a dry pan until fragrant, then crush the seeds in a mortar and pestle.
Place fish on oiled aluminum foil. Top with seeds and slices of lemon. Close the foil around fish. Bake at 180°C until done.