Basketball Dribbling Drills

Looking for basketball dribbling drills? You’ve come to the right place!

In today’s game, knowing how to handle the ball is not just the job of the point guard. To run a smooth offense, every player (from 1 to 5) has to be a proficient dribbler and passer. And that requires some serious practice time spent on ball handling!

The 4 Basic Types of Dribbles

Mastering these four types of dribbles will allow you to handle the ball in the half-court, in the transition game, under the basket, or under pressure from a defender.

Control Dribble

A stationary or slow moving dribble move, with the shoulders and hips square to the basket and the ball low to the ground.

Usually used to bring the ball up court and initiate the offense from the perimeter. Focus on protecting the ball with the off-arm and keeping the head up to scan the court.

Power Dribble

A stationary or slow moving dribble move, with the shoulders and hips perpendicular to the basket and the ball low to the ground.

Usually used when posting up under the basket. Or - using two hands for one hard dribble - gathering yourself before attempting a power layup.

Speed Dribble

A fast-moving dribble move done at a full run.

Typically used during fast breaks when a player pushes the ball up court with pace. They key here is to push the ball out in front and catch up with it.

Crossover Dribble

Using a dribble to transfer the ball from one hand to the other, directly in front of the body, through the legs, or behind the back.

Often used to create separation and beat a defender. Expert players can string together multiple crossover dribbles to put a defender off-balance and create driving lanes to the basket.

Basketball Dribbling Drills

Below, I’ve listed some of my favorite basketball dribbling drills to help you practice these techniques and become a better ballhandler!

Featured Product

Inside, you'll discover 21 simple, fun and effective drills for dribbling, shooting and passing. You'll get instant access to an entire season of practice ideas for every age and competitive level... from basic fundamentals to advanced in-game strategies and tactics.

Best of all, it’s delivered in PDF format, so you can get instant digital access… right over your computer screen, smartphone, tablet, or eReader… from anywhere in the world with an Internet connection!