1. Relax and Breathe Turn off the TV, tablet, phone, and give yourself some quiet time. Focus on your breathing, meditate, pray, do some yoga, or go for a walk in nature. Whatever relaxes your mind and puts you in a better mood, do it daily. 2. Review Your...

If You Could Do It All Over Again, Would You? What if you could do it all over again? Relive your past but this time as the person you are right now? Take everything you have learned over the years and apply it. Fix the mistakes. Right the wrongs. And make better...