Welcome toCenter for Integrative Health Care (CIHC). We provide services designed for you.

Optimum health involves the body and the energy that fuels its function; energy that involves the mind and spirit. CIHC services integrate scientifically based modalities to improve nutrition, support exercise, reduce stress and include the importance of the spiritual journey.

Each of us make choices daily that affect our health. Our choices have a significant impact on the cells of our body and the environment of our genes. Research is revealing how what we know as "diseases" are groupings of symptoms that result from deficiencies, toxicities and imbalances creating less than optimum conditions within cells or impaired function within organ systems. Improving health is not a matter of just taking the right medication, though that may be indicated.

What we believe about health flavors our knowledge and behaviors. Recognizing the body's innate ability to heal is an important place to start.