Express
Enjoy individual attention and proven benefits of personal training in half the time.
Our 30 minute sessions are designed to fit your busy life.

Semi-Private
Workout with a friend. Semi-private personal training matches you and a friend
with a trainer eager to help you succeed together.

Free Training Session
Experience your first 30 minute training session on US! Meet one-on-one with a
personal trainer to review your fitness goals, discuss training options and begin
your path to success.* First time training clients only - must be 21 years of age and a local resident.