TIME ALTERATIONS: An Option to Live by August N. AlonzoA simplified personal training guide based on
natural law for self-healing & natural health

A MESSAGE FOR THE 21st CENTURY

CHICAGO, USA--- While the majority of people still rely on mainstream
medical practitioners to solve their health problems, a growing number
are turning to self-healing programs.

Chicago businessman, August Alonzo, formerly on the staff of American
Wholehealth--during the period affiliated with Chicago's Grant
Hospital--is one such person who has discovered the benefits of natural
health over the past 30 years.

Far from being on the opposite side to orthodox medicine, Alonzo has
actually presented seminars for healthcare professionals at Columbus
Hospital, American Wholehealth and other medical facilities. His
experiences have convinced him that it is possible for patients to heal
themselves, whether it's a simple matter of health maintenance or a
life-threatening illness.

In 1988, Alonzo decided he wanted to help others harness the healing
powers that lie within, so he wrote, published and promoted a book on
the subject. Since then, his business interests have grown to encompass
his work as a financial intermediary, but his life's passion has
remained in the realm of self-healing.

He has recently decided to re-release his book, TIME ALTERATIONS: An
Option to Live, but this time, instead of being sold, Alonzo is going to
give it away. "I have neither the time nor the desire to sell and
promote the book, and so I will offer it free via the Internet through
its own web site," he says. The book is available at:www.time-alterations.org

"Although TIME ALTERATIONS is directed towards health matters," says
Alonzo, "the concepts can also be applied to such diverse areas as
weight loss, personal relationships, wealth, athletics, business and
career."

He stresses that the concepts in TIME ALTERATIONS are not a substitute
for a visit to the doctor, nor are they in any way harmful to your body
or mind.

To complement his book, Alonzo (also a well-known Jazz musician) has
written an album of music that he recorded along with Jazz violinist and
arranger, Johnny Frigo. Music therapy is now recognized as having a role
to play in modern medicine and the American Cancer Society web site
states, "There is some evidence that when used along with conventional
treatment, music therapy can help to reduce pain and relieve
chemotherapy-induced nausea and vomiting. It may also relieve stress and
provide an overall sense of well being. Some studies have found that
music therapy can lower heart rate, blood pressure, and breathing rate."

Alonzo says, "Listening to TALT's Theme in a comfortable place, with
eyes closed and body relaxed, allows the music's vibrations to radiate
throughout as the body absorbs its energizing, healing and therapeutic
effects."

In the opening chapter of TIME ALTERATIONS, he writes, "The price of
admission for this journey to health is your cherished beliefs regarding
the nature of life and death." Many will find this is a cheap price to
pay for the rewards of good health.

* August Alonzo began the study and practice of Psycho-Cybernetics (Dr. Maxwell Maltz) in
1967. In February of 1970, while living in New York, he commenced the practice of
Transcendental Meditation and has attended several - in residence - meditation intensives
under the direct guidance of Maharishi Mahesh Yogi. That same year he also began the study
of Sufi Wisdom as expounded by Hazrat Inayat Khan, world renowned singer, musician, poet
and sage.

* Mr. Alonzo has studied Esoteric Astrology, Tarot, Astral Projection and Kriya Yoga under
Dr. Melvin Higgins (Chicago's Goswami Kriyananda). He has consulted with Dr. Chandrashekhar G.
Thakkur, Ayurvedic (Science of Longevity) Physician, studied Hatha Yoga under Srinivasan
at the Sivananda Yoga Center and Hermetic Science, Tantra Yoga, Herbal Alchemy and Astral
Projection under Mr. Phillip Hurley, Master Hermetic, at the Lotus School of Chicago.
He has studied the Seth works of author Jane Roberts for over 25 years.
August also has extensive experience with Binaural Beat Brainwave
Entrainment technology.
He has also studied
Yogi Nidra, Raja and Jhana Yoga and Pyramidology, done Bio-Feedback Research, attended numerous Meditation and Psychiatric conferences, and conducted many in-depth private studies into the expansion of consciousness.

* Mr. Alonzo is the author of "Time Alterations: An Option to Live", an acclaimed book on
health and self-healing, and has lectured and presented seminars.

* As a professional singer/composer, Mr. Alonzo has worked from coast to coast and was
active as a performer in the Chicago area Jazz community. Mr. Alonzo wrote and produced the
theatrical musical "First Grade Babees". He was also a principal, along with jazz violinist
Johnny Frigo, in creating their record album, "TALT's Theme", a music therapy album - composed
and written by Mr. Alonzo - with healing qualities.
Free MP3 at: www.cine-tec.com/taqua-records/

* Mr. Alonzo was also a licensed Investment Advisor, specializing in major motion picture
production.

* Mr. Alonzo was a Mind-Body Counsellor in practice at the American Wholehealth Center, an
affiliate of Chicago's Grant Hospital. His patient consultations included Creative
Visualization Therapy, Music Therapy, and Treatment & Recovery Cycle Analysis.

* Mr. Alonzo also developed and offered globally via the World Wide Web, Life Death Matters
(LDM), a self-healing correspondence program for patients facing a life-threatening illness.