Oatmeal Raisin Bites [Vegan]

Oatmeal Raisin Bites [Vegan]

2 months ago

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When thinking oatmeal raisin cookies, red lentils may not come to mind – but these offer an awesome texture AND tons of nutrients. They have a good amounts of iron and potassium and both filling fiber and protein. So, unlike most sugary treats, these satisfy the sweet-tooth and appetite!

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Nutritional Information

Per Serving: Calories: 109 | Carbs: 24 g | Fat: 1 g | Protein: 3 g | Sodium: 121 mg | Sugar: 13 g Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

About The Author

Wholly Plants is co-authored by Registered Dietitians and sisters who are
passionate about sharing the what, why, and how of a whole food, plant-based diet. Their professional credentials provide them with the tools to understand and incorporate the evidence that food influences health. Their background as farm girls gives them a unique, big-picture perspective about where food comes from and how it affects the
planet. Their love of all things food motivates them to create delicious, beautiful dishes.