Trying to get off the processed foods, eliminating MSG, nitrates, hydrogenated oils and fats from diet. Want to incorporate eating good carbs and fats and eating more whole, natural foods.

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Tuesday, June 29, 2010, 3:18 PM

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I am a 27 year old communications professional. I am tall (5'10) and have big bones naturally so it has always been a struggle to be happy with the way I look. I finally have gotten into a routine of eating healthy (most of the time:) and exercising regularly. Now, I just need some motivation to keep it up, and increase the intensity of my gym routines!