Category: Riding A Bike

Cycling Is One of The Best Ways To Get Around Riding a bicycle is one of the best ways to get around town. We know that it is very efficient, that it costs very little money and it can help you get in shape. It is no wonder that more and more people are deciding to ride a bicycle to commute on a daily basis. You see more and more people in urban environments choosing to ride a bicycle than to use cars or even take public transportation. You might…

A Great Way To See The City There are many ways to see the City of Cape Town but not all of them are created equal. Some are definitely better than others and cycling around the city is definitely the best way to do it. We are talking about not just riding a bicycle alone but going on a guided tour with someone who truly knows the city. When you take such a tour you will see the city in a way that you could not normally take it all…

There are a number of advantages of cycling to work such as improved health, longer life, lower cost, higher energy level and cycling is also environmentally friendly. If your workplace is close enough and you are not biking to work, here are some of the major benefits of biking to work. One of the biggest benefits of regular cycling is that it helps you remain fit. It is estimated that a 30 min bike ride can help in burning anywhere from 200 to 500 cal, depending on your weight. Also,…

I have never been into sports and wouldn’t really call myself an active person. However, I decided to make some changes to my habits a few years ago because I was gaining weight and felt tired all the time. I talked to my doctor and he recommended that I find an activity I enjoy. He said I had to be more active to avoid developing more serious health issues. The problem was that I did not really enjoy any sports. I finally decided to purchase a bike and to ride…