April 29, 2011

Useful Lemongrass Tea Health Benefits

There are lots of lemongrass tea health benefits existing which is able to make your life healthy. This article is discussing lemongrass tea health benefits to improve your knowledge on lemongrass tea.

You can find lemongrass tea in the form of tea bags which contains dried leaves of lemongrass. Lemongrass tea is a rich source of nutritious compounds such as vitamin A, C as well as folate, minerals like magnesium, potassium, calcium, and large amount of fatty acids. Lemongrass tea health benefits are essentially having all these components of nutrition.

Lemongrass tea health benefits is good in digestive system for it owns an active component called Citral which is very helpful in digestion of food. And also it has ability to be used for curing common symptoms of gastrointestinal such as bloating, diarrhea, nausea, stomach cramps, and others.

Lemongrass tea health benefit is very useful for the system of nervous. If lemongrass tea taken regularly, it has ability to inhibit all of these pains.

Some research studies have discovered that lemongrass has excellent properties to fight cancer. The ingredient citral appear in lemongrass tea can activate the apoptosis mechanism of the cancerous cells.

If you have idea to lose some your weight, you are able to take lemongrass tea health benefit for this intention. As it contains diuretic properties which can improve the urination frequency. The process is it will also remove unwanted water weight build up in the body. I

The other lemongrass tea health benefit is it can cause improvement in the whole skin condition. In addition, its astringent qualities can decrease the size of the skin pores and make the skin look healthy.