Michigan Healthy Eating Tips and Ideastag:www.mlive.com,2015:/cooking/healthy-eating/80030962015-03-02T12:04:53ZGet tips and ideas for eating healthy in Michigan. Find a collection of health oriented recipes and food recommendations at MLive.comMovable Type Enterprise 4.29-advanceSkinny Chef: Is everything you know about weight-loss foods wrong?tag:blog.advance.net,2014:/national_desk_skinny_chef_blog/8003141.122482642014-02-26T10:43:11Z2014-02-20T20:34:03ZWhen you're able to gradually decrease calories every week, tipping the scale in your favor without even trying or feeling deprived makes weight loss effortless. Jennifer Iserloh, Skinny Chefhttp://connect.mlive.com/user/SkinnyChef/index.html
When you're able to gradually decrease calories every week, tipping the scale in your favor without even trying or feeling deprived makes weight loss effortless.
Skinny Chef's cheesecake baking tips: How to lighten up, avoid a crack and moretag:blog.advance.net,2015:/national_desk_food_blog/8003143.153407262015-03-01T15:16:57Z2015-03-02T12:04:53ZBaking a smooth, crack-free cheesecake with thick, cakey or creamy texture isn't as hard as you might think. Here are easy, fun tips the next time you want to indulge.Jennifer Iserloh, Skinny Chefhttp://connect.mlive.com/user/SkinnyChef/index.html
Baking a smooth, crack-free cheesecake with thick, cakey or creamy texture isn't as hard as you might think. Here are easy, fun tips the next time you want to indulge.
Skinny Chef: A salad for every seasontag:www.mlive.com,2015:/cooking/8003093.152772702015-02-25T14:58:36Z2015-02-25T15:03:16ZHere are some easy ways to put a gourmet spin on your bed of greens to make a drool-worthy meal.Jennifer Iserloh, Skinny Chefhttp://connect.mlive.com/user/SkinnyChef/index.html
Here are some easy ways to put a gourmet spin on your bed of greens to make a drool-worthy meal.
Skinny Chef: A healthier huevos rancheros (video)tag:www.mlive.com,2015:/cooking/8003093.152773522015-02-22T14:37:17Z2015-02-22T14:39:08ZIn this video, you can take a look at my version of a classic Latin American dish -- Huevos Rancheros -- including some additions that increase the health factor while maintaining the flavors you're looking for.Jennifer Iserloh, Skinny Chefhttp://connect.mlive.com/user/SkinnyChef/index.html
In this video, you can take a look at my version of a classic Latin American dish -- Huevos Rancheros -- including some additions that increase the health factor while maintaining the flavors you're looking for.
Skinny Chef: Fiber is key for those with an apple body shapetag:www.mlive.com,2015:/cooking/healthy-eating/8003096.152241302015-02-18T23:33:46Z2015-02-18T23:36:02ZIronically, apples are the perfect snack for apple body-types! Jennifer Iserloh, Skinny Chefhttp://connect.mlive.com/user/SkinnyChef/index.html
Ironically, apples are the perfect snack for apple body-types!
Vegan recipe: Winter stew with potatoes, barley and lentilstag:www.mlive.com,2015:/cooking/8003093.150979512015-02-18T11:30:00Z2015-02-18T23:12:51ZJust a quick note to say that this will be my last post for the Ann Arbor News. It's been a joy to work with MLive and to interact with readers, and I thank you so much for your support!...Vicki Brett-Gach | Special to the Ann Arbor Newshttp://connect.mlive.com/user/vbrettgach/index.html
Just a quick note to say that this will be my last post for the Ann Arbor News. It's been a joy to work with MLive and to interact with readers, and I thank you so much for your support!...
Skinny Chef: Say 'I love you' on Valentine's Day with no-bake sweet treats (recipes)tag:www.mlive.com,2015:/cooking/8003093.152159952015-02-14T19:00:40Z2015-02-14T19:02:05ZSaying "I Love You" with a special home-made Valentine's Day treat doesn't mean you have to slave away at the oven for hours. Jennifer Iserloh, Skinny Chefhttp://connect.mlive.com/user/SkinnyChef/index.html
Saying "I Love You" with a special home-made Valentine's Day treat doesn't mean you have to slave away at the oven for hours.
Skinny Chef: Tips for shopping, cooking and eating healthiertag:www.mlive.com,2015:/cooking/8003093.151396752015-02-08T14:31:47Z2015-02-08T14:33:22ZLearning quick tips about shopping, cooking and eating healthier is the best way to start and stay on the right track towards better health.Jennifer Iserloh, Skinny Chefhttp://connect.mlive.com/user/SkinnyChef/index.html
Learning quick tips about shopping, cooking and eating healthier is the best way to start and stay on the right track towards better health.
Skinny Chef: How to cook with chia seeds, plus a dessert recipe to trytag:www.mlive.com,2015:/cooking/8003093.151232542015-02-04T14:13:47Z2015-02-04T14:14:57ZDid you know? Chia seeds are lovely in desserts.Jennifer Iserloh, Skinny Chefhttp://connect.mlive.com/user/SkinnyChef/index.html
Did you know? Chia seeds are lovely in desserts.
Recipe: Vegan chocolate cupcakes for Valentine's Daytag:www.mlive.com,2015:/cooking/8003093.149625442015-02-04T11:30:00Z2015-02-04T11:32:43ZSometimes called Fairy Cakes, cupcakes are a cultural phenomenon with almost universal appeal.Vicki Brett-Gach | Special to the Ann Arbor Newshttp://connect.mlive.com/user/vbrettgach/index.html
Sometimes called Fairy Cakes, cupcakes are a cultural phenomenon with almost universal appeal.
Mardi Gras 2015 recipes: Pack in protein with a healthier red beans and rice tag:blog.advance.net,2015:/national_desk_food_blog/8003143.150646332015-02-02T17:55:09Z2015-02-02T17:56:02ZBetween the ham, chipotle chili powder, cumin, thyme and garlic, you get a whole lot of flavor for not a lot of effort in this lightened-up beans and rice dish.Associated Presshttp://connect.mlive.com/user/apnationaldesk/index.html
Between the ham, chipotle chili powder, cumin, thyme and garlic, you get a whole lot of flavor for not a lot of effort in this lightened-up beans and rice dish.
Mushrooms are rich in unique nutrients, flavor, health potentialtag:blog.advance.net,2015:/national_desk_food_blog/8003143.150396252015-01-31T18:03:38Z2015-01-31T18:05:50ZSubstituting mushrooms -- rich in savory flavor and "meaty" texture -- for meat in recipes can be a useful strategy for health promotion and weight loss. National Deskhttp://connect.mlive.com/user/nationaldesk/index.html
Substituting mushrooms -- rich in savory flavor and "meaty" texture -- for meat in recipes can be a useful strategy for health promotion and weight loss.
Skinny Chef: Keeping guacamole green and other food myths debunkedtag:www.mlive.com,2015:/food/index.ssf/3096.150362732015-01-28T14:46:45Z2015-01-28T14:49:58ZDo eggs and butter need to be refrigerated? Read on for food myths: debunked.Jennifer Iserloh, Skinny Chefhttp://connect.mlive.com/user/SkinnyChef/index.html
Do eggs and butter need to be refrigerated? Read on for food myths: debunked.
Skinny Chef: The trick to cooking healthy meals for onetag:www.mlive.com,2015:/cooking/8003093.150359672015-01-25T14:37:04Z2015-01-25T14:38:55ZThe trick to eating for ones lies in simple meals with few ingredients that you can use over and over again.Jennifer Iserloh, Skinny Chefhttp://connect.mlive.com/user/SkinnyChef/index.html
The trick to eating for ones lies in simple meals with few ingredients that you can use over and over again.
15 easy food swaps to cut 200 calories a day -- or moretag:blog.advance.net,2015:/national_desk_food_blog/8003143.149998352015-01-21T17:51:02Z2015-01-21T17:51:46ZHere are 15 effortless ways to shave 200 or more calories from meals and snacks.National Deskhttp://connect.mlive.com/user/nationaldesk/index.html
Here are 15 effortless ways to shave 200 or more calories from meals and snacks.
Vegan Recipe: Vanilla Chai-Spiced Banana Apple Smoothietag:www.mlive.com,2015:/cooking/8003093.148809072015-01-21T11:00:00Z2015-01-21T11:16:00ZThe vanilla and chai spices add an enticing dimension to this easy fruit smoothie.Vicki Brett-Gach | Special to the Ann Arbor Newshttp://connect.mlive.com/user/vbrettgach/index.html
The vanilla and chai spices add an enticing dimension to this easy fruit smoothie.
Skinny Chef: Is your food interfering with iron absorption?tag:www.mlive.com,2015:/food/index.ssf/3096.149805862015-01-18T13:05:29Z2015-01-18T13:11:01ZFoods that definitely interfere with iron absorption are coffee, black tea, sugar, wheat bran and egg yolk.Jennifer Iserloh, Skinny Chefhttp://connect.mlive.com/user/SkinnyChef/index.html
Foods that definitely interfere with iron absorption are coffee, black tea, sugar, wheat bran and egg yolk.
Flint health organizations bring 'Wellness Hub' to Flint Farmers' Market to educate communitytag:www.mlive.com,2015:/news/flint/index.ssf/2552.149667192015-01-18T10:00:55Z2015-01-18T14:57:39ZHurley Medical Center, the Flint Farmers' Market and the YMCA are joining forces to bring the community a Wellness Hub within the Flint Farmers' Market.Sarah Schuch | sschuch@mlive.comhttp://connect.mlive.com/user/schuch/index.html
Hurley Medical Center, the Flint Farmers' Market and the YMCA are joining forces to bring the community a Wellness Hub within the Flint Farmers' Market.
A simple, healthy lentil salad tastes anything buttag:www.mlive.com,2015:/cooking/8003093.148561892015-01-16T14:03:18Z2015-01-16T14:17:57ZThis time of year, when I am paying penance for all my holiday indulgences, I am excited to make food that is both healthy and delicious.Associated Presshttp://connect.mlive.com/user/apnationaldesk/index.html
This time of year, when I am paying penance for all my holiday indulgences, I am excited to make food that is both healthy and delicious.
The secret to great tofu is all in the pressingtag:www.mlive.com,2015:/cooking/8003093.148561292015-01-15T14:03:18Z2015-01-15T14:12:47ZIt turns out that properly prepared tofu is a great sponge for flavor, a natural fact exploited to good effect in this light entree for the new year.Associated Presshttp://connect.mlive.com/user/apnationaldesk/index.html
It turns out that properly prepared tofu is a great sponge for flavor, a natural fact exploited to good effect in this light entree for the new year.
Sugar molecule in meat linked to increased cancer risktag:www.mlive.com,2015:/cooking/8003093.148906032015-01-14T17:06:18Z2015-01-14T17:07:40ZScientists at the University of California, San Diego found that a sugar molecule in beef, pork and lamb and also some milk products that is not found in humans can cause inflammation which can lead to tumors.National Deskhttp://connect.mlive.com/user/nationaldesk/index.html
Scientists at the University of California, San Diego found that a sugar molecule in beef, pork and lamb and also some milk products that is not found in humans can cause inflammation which can lead to tumors.