Spiced Lentil Soup Recipe

Spiced lentil soup is a great addition to your recipe collection. This recipe takes only 15 minutes to prep, and 20 minutes to cook. It’s delicious, vegan, and perfect for a thermos to pack to school or work. Full of flavour, fibre, and very easy on your budget. This recipe is from Oh She Glows. http://ohsheglows.com/2016/04/03/glowing-spiced-lentil-soup/

Ingredients:

2 tbsp. extra-virgin olive oil

2 cups diced onion

2 cloves garlic, minced

2 tsp. ground turmeric

1 ½ tsp. ground cumin

½ tsp. cinnamon

¼ tsp. ground cardamom

1 can diced tomatoes, with juice (398 ml)

1 can full fat coconut milk (398 ml)

¾ cup uncooked red lentils, rinsed and drained

3 ½ cups vegetable stock

½ tsp. sea salt

Black pepper to taste

1 package baby spinach (140 grams)

2 tsp. fresh lime juice

Directions:

In large pot, simmer onion and garlic in olive oil. Sautee for 4-5 minutes.