Pilates, bootybarre®, & TRX® in 1 Studio

Pilates Plus is a fully equipped Pilates, bootybarre®, and TRX® studio. Our studio is an intimate and peaceful environment that lets you enjoy your workout, while challenging your body and revitalizing your mind. Our experienced instructors are professionally trained in Pilates, bootybarre®, and TRX® techniques, classes, and equipment; and are vested in your well-being and fitness.

Pilates PLUS CLIENT SPOTLIGHT

I’m Rachel, wife to Shawn and mother to Connor and Caroline. I have an MBA from Marshall University and I work full time as a Supervisor in the Accounting department for a large electrical distribution company.

A friend invited me to one of Emily’s first TRX classes last November. I felt comfortable at Pilates Plus from the minute I walked in and I’ve been coming consistently since that day. I love both TRX and BootyBarre classes.

After having c-sections with both of my children and spending their newborn/toddler days focused completely on them, I knew I needed help both physically and mentally to get where I wanted to be. My core strength and stability were nonexistent and my stress and anxiety seemed to be taking over.

Physically I’ve lost 3 inches and 5 pounds, my clothes fit completely different, and I feel much stronger. But the biggest change I’ve noticed has been my mental health. Coming to class 2-3 times a week has given me more energy, provided consistent “me time” allowing me to recharge, and has reduced my stress and anxiety.

I encourage everyone to try out a class here. It’s a friendly, welcoming, encouraging environment where you’ll get in a great workout and have a lot of fun!

Pilates PLUS CLIENT SPOTLIGHT

I’m Rachel, wife to Shawn and mother to Connor and Caroline. I have an MBA from Marshall University and I work full time as a Supervisor in the Accounting department for a large electrical distribution company.

A friend invited me to one of Emily’s first TRX classes last November. I felt comfortable at Pilates Plus from the minute I walked in and I’ve been coming consistently since that day. I love both TRX and BootyBarre classes.

After having c-sections with both of my children and spending their newborn/toddler days focused completely on them, I knew I needed help both physically and mentally to get where I wanted to be. My core strength and stability were nonexistent and my stress and anxiety seemed to be taking over.

Physically I’ve lost 3 inches and 5 pounds, my clothes fit completely different, and I feel much stronger. But the biggest change I’ve noticed has been my mental health. Coming to class 2-3 times a week has given me more energy, provided consistent “me time” allowing me to recharge, and has reduced my stress and anxiety.

I encourage everyone to try out a class here. It’s a friendly, welcoming, encouraging environment where you’ll get in a great workout and have a lot of fun!

bootybarre® Studio

bootybarre® is the perfect combination of Pilates, ballet, strength, and flexibility, combined into a cardio format without jumping or impact on the joints. Certified in Pilates and bootybarre®, the instructors at Pilates Plus ensures that you get a safe and challenging workout. bootybarre® has its roots in Pilates, and combines the active flexibility of yoga and the dynamic conditioning of dance.

TRX® Studio

Born in the Navy SEALs, TRX® Suspension Trainer bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. The TRX® Suspension Trainer is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You're in control of how much you want to challenge yourself on each exercise - because you can simply adjust your body position to add or decrease resistance.

Schedule A Class

Pilates Plus is a fully equipped Pilates, bootybarre®, and TRX® studio. Our studio is an intimate and peaceful environment that lets you enjoy your workout, while challenging your body and revitalizing your mind. If you are ready for a different type of exercise class, Schedule A Pilates, bootybarre®, and TRX® Class by calling 304-389-1195 or by Scheduling A Class Online.