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Salad Days

by marlaine / 12 Jul, 2015

Today’s Wall Street Journal had an article about “The Lost Art of the Salad.” Basically stating that we have stopped celebrating the wonderful flavors in the salad ingredients by drowning them with dressing, instead of creating a complex and refreshing blend of “culinary pleasure.” I could not

Dessert or Breakfast? When you eat real food either is a good choice!

by marlaine / 05 Jul, 2015

Rustic Blueberry Galette gluten free and sugar free! Tasted amazing for dessert last night and breakfast this morning! No ingredients to make me feel guilty, just eating real food! This recipe was adapeted from the cover recipe of Bon Appetite this month.

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Culinary Fix

Mission Statement: To be a leading source for nutrition education and to be a champion for helping clients change from eating the modern diet filled with processed foods to eating a nutrient rich diet filled with whole foods.

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