Thursday, August 25, 2016

Woke up this morning and I don't know how but it feels like I've pulled a muscle at the top of my leg/groin area. Very painful to get up after sitting. Does feel better as I walk around but getting my 10,000 steps in today was a challenge for sure.

My daughter had to go to the dentist today so of course I offered to babysit <3 yes I know I'm stubborn and while it may hurt I can still do things.

I also got some walking done getting there and back!

It's always a pleasure to babysit Lucas he is such a good boy and always happy! Even though he has the sniffles he's still happy.

Came home and there's a severe thunderstorm warning! We did get lots of rain which we needed!

Monday, August 22, 2016

Another regular workday. The weather is finally beginning to cool down, I can't wait to go on a walk tomorrow. I'm giving my legs a bit of a break but still getting over 10,000 steps in at work.

I always say find out what works best for you. Well I've finally figured out that on days I work the afternoon shift I have a late breakfast which is very filling and then at work my break is early so I have an early dinner. Works out great and I'm not tempted by doughnuts.

Friday, August 19, 2016

Got up super early so I could ride my bike over to the office that I volunteer with.

Then got on a bus with the walking group to go to for a ride to a lovely walking trail. Walked on the trail for 6 km then back on the bus to the office and I rode my bike home!!

Altogether I walked for over 80 minutes and rode my bike for 65 minutes. Whew

Got home took a quick shower, because believe you me I was sweaty, and made a quick lunch before relaxing for a bit till it was time to babysit Lucas. He get's bigger every time I see him and I see him!