Read + See

Who the hell was I? And what else was I capable of that I had never dared to try?

This line, from America Ferrera's essay about triathlon training, hit home in a big way. That moment of realization, when you finally see that you're capable of so much more than you've allowed yourself to imagine, is the most empowering thing. I hope you've had it for yourself, but if not, realize this: You can do anything. You just have to do it.