While most of us know Chia from the popular and peculiar Chia Pets, Chia is far more than a humorous ornamental plant. Chia (Salvia hispanica) is known to be abundant in healthy fatty acids. Chia Seeds are also an excellent source of fiber and a good source of calcium.

NOW Real Food White Chia Seeds are a tasty treat with a mild flavor that can be eaten on their own or added to many of your favorite recipes. They're also an excellent topping for salads, yogurts, puddings and more.

Pure. Natural. Real.

Vegetarian. Vegan.

Ingredients

Nutrition Facts

Serving Size 2 Tablespoons (20 g)Servings Per Container 23

Amount Per Serving

Calories 100

Calories from Fat 50

% Daily Value

Total Fat

6g

9%

Saturated Fat

0.5g

3%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

0mg

0%

Total Carbohydrate

8g

3%

Dietary Fiber

6g

24%

Sugars

0g

Protein

4g

8%

Vitamin A

0%

Vitamin C

0%

Calcium

10%

Iron

8%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients: White Chia Seeds (Salvia Hispanica) (Non-GMO).

Directions For Use

These seeds can be eaten on their own or added to salads, cereals, yogurts, etc. to boost nutritional content.

Because you are what you eat, NOW Real Food has been committed to providing delicious, healthy, natural and organic foods since 1968. We're independent, family owned, and proud of it. Keep it natural. Keep it real.

*Disclaimer: These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Product results may vary from person to person.

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