A BEAUTIFUL EID PRESENT… as salaam alaikum brothers and sisters, would you love to know a bit more about the foods Allah has mentioned in the Quran? All foods is from Allah, all raw ingredients are from Allah but not all foods are mentioned by name. I have chosen 18 specific foods that are mentioned…

as salaam alaikum we know that Allah has mentioned cucumber is mentioned in the quran. but did you know that fish is also mentioned, especially in the context of food for the prophet Musa/Moses (alahi wa salem) . Cooking is simple really, you just have to know how to mix flavours and knowledge of the…

Allah mentions the cucumber in the Quran and in my book that makes cucumber special. Some people love cucumber and some people hate, me I’m some where in between because I have to eat it to cool down my hot humour. But i know one thing that makes sometimes boring times interesting vegetables delicious is…

as salaam alaikum, you can still have the things you love, well most of them, but in smaller portions. this gorgeous signature dish of mine is wholemeal pasta cooked in a signature sauce but sadly it is all acid producing food which will cause inflammation. this type of food needs to be balanced with plenty…

THE LIST OF PHYSICAL FOODS. Alhamdulilah, finally, the list I know you have been waiting for, the list of foods Allah mentions in the Quran. The Quran is a Sacred Book, that was revealed by Allah via angel Jibreel to Prophet Muhammad, salah lahu alaihi wa salem, in Saudi Arabia over 1400 years ago ….

MACA POWDER As salaam alaikum Yesterday we spoke about 8-10 fruits a day and acid alkaline balance Today we are going to speak about an amazing super food called maca. During Ramadhan in shaa Allaah it will help give you more energy and help combat stress damage to your brain and rest of the body….

As salaam alaikum honeys, bunnies and lions. There’s food for the body and food for the soul and this post is about food for the soul. PATIENCE SELF OBSERVATION SELF REFLECTION REPENTANCE TRANSFORMATION. TRANSFORMATION is a buzz word right now, self help , self development and some of us think we can do it on our…

as salaam alaikum, please forgive me for not doing this before but I have been recovering from a stomach virus that I contracted while doing ummrah. I did too much and over exerted myself while there and crashed. Umrah is a spiritual bootcamp much like Ramadhan is a spiritual boot camp that needs optimum nutrition…

ACID ALKALINE BALANCE AND OPTIMUM PERFORMANCE as salaam alaikum, brothers and sisters, anyone who knows me knows that I love a bit of junk food here and there, I love cakes and pizza and even donuts BUT anyone who knows me knows that I start my day with water and honey and black seed oil…