Saturday, January 24, 2009

6 months!!!!

I can't beleive it's 6 months since my last post on here. I guess it's good as it proves I'm too busy to mess about with a bolg.Ok - so what's happened. First and foremost I haven't done any competetive cycling since La Marmotte. Veloventoux just became too busy during the summer (which is good) so racing had to take a back step.August - "Entstock" my 40th birthday party at the Veloventoux residence here in Faucon. Over 20 of my friends came from the UK. We actually started on Thursday evening with Moule Frites in the village. Then Saturday was the big party. We started in the garden with some chilled out tunes courstesy of DJ Mickey J. At about midnight after the Paella man Phillipe had fed everyone we moved down to the converted cellar for some more banging tunes courtesy of myself and Mickey. This lasted til about 4am.September - La Routes du Ventoux Cyclosportive. A great group from Ribble Valley CRC booked with us and one of the party - Louise Murray was 2nd overall female - great stuff.October- Nothing to report apart from an excellent attempt on the 3 way Mont Ventoux Cinglé Challenge with a group from Holdsworth Cycles in putney.November - Chilling out!December - Christmas in the UK with family and the chance to drink some Real Ale at the Bridge in Burnley and The Vick in Great Harwood - two of the best pubs in the world. I also got chance to ride with my UK club Clayton Velo. Usual stuff up into the Dales with café stops in Clapham.January - Winter training is well underway. I'm about a month behind last year so glad I'm not doing The Prestion Wheelers Reliability Ride this year. Too fat to stay with the bunch over Bowland Knotts. However - been asked to join a group of mates for The Tour of Flanders in April - watch this space.First 5+ hour ride this week was hard but great for morale. same again tomorrow.

[url=http://cpcheat.org/]Club Penguin Cheats[/url] gives you a [url=http://cpcheat.org/club-penguin-money-maker/]Club Penguin Money Maker[/url] that allows you to make a lot of coins in Club Penguin. [url=http://cpcheat.org/]Club Penguin Cheats[/url] also provides you with [url=http://cpcheat.org/club-penguin-trackers/]Club Penguin Trackers[/url] such as a [url=http://cpcheat.org/club-penguin-aunt-arctic-tracker/]Club Penguin Aunt Arctic Tracker[/url], a [url=http://cpcheat.org/club-penguin-cadence-tracker/]Club Penguin Cadence Tracker[/url], a [url=http://cpcheat.org/club-penguin-gary-tracker/]Club Penguin Gary Tracker[/url], a [url=http://cpcheat.org/club-penguin-band-tracker/]Club Penguin Band Tracker[/url], a [url=http://cpcheat.org/club-penguin-rockhopper-tracker/]Club Penguin Rockhopper Tracker[/url], and a [url=http://cpcheat.org/club-penguin-sensei-tracker/]Club Penguin Sensei Tracker[/url].Last,[url=http://cpcheat.org/]Club Penguin Codes[/url] provides you with [url=http://cpcheat.org/club-penguin-bots/]Club Penguin Bots[/url] and [url=http://cpcheat.org/]Club Penguin Mission Cheats[/url] and [url=http://cpcheat.org/]Club Penguin Coin Cheats[/url]

I am able to make link exchange with HIGH pr pages on related keywords like [url=http://www.usainstantpayday.com]bad credit loans[/url] and other financial keywords.My web page is www.usainstantpayday.com

If your page is important contact me.please only good pages, wih PR>2 and related to financial keywordsThanksAnapseale

It's so easy to choose high quality [url=http://www.euroreplicawatches.com/]replica watches[/url] online: [url=http://www.euroreplicawatches.com/mens-swiss-watches-rolex/]Rolex replica[/url], [url=http://www.euroreplicawatches.com/mens-swiss-watches-breitling/]Breitling replica[/url], Chanel replica or any other watch from the widest variety of models and brands.

Once upon a time air travel was a great deal simpler than it is today. You called one of a few airlines that flew from your airport, the agent would tell you what flights were available for a given time, and you booked the one you wanted. Airports were always bustling places, especially during the holidays, but as long as you gave yourself adequate time, the process was usually the same. You would check your bags, go through the x-ray machine, get your boarding pass, and wait patiently at the appropriate gate. Once you got on the plane you ate the snack or meal that came with your flight and watched a movie.

In recent years travel by plane has become significantly more complicated. There are so many different configurations for flights and types of fares. Dire economic circumstances have caused airlines to raise rates and charge extra fees for everything from baggage to blankets. There are complex rules about what you can and cannot carry in your luggage. It can be very difficult to determine whether you are getting the best deal or the best services when you buy an airline ticket. The internet makes the navigation of airlines, airports, and flight itineraries easier, but, even so, be prepared to do some research if you want to find a flight at the best price.

Here is something up front that might save you time and money right off the bat. If you are traveling within the United States mainland, always look at Southwest Airlines first. Southwest is almost always the best deal you will find. However, Southwest itineraries do not appear on the major travel websites, so always go directly to the airline's website for information. Plug in your travel plans, and you will get a list of all the flights that are available. Southwest typically charges more reasonable prices than other airlines, and there are no hidden fees. The price you see is the price you get although tax and the government fee that is attached to all flights does apply. For lower prices than you can probably get anywhere else look at the "web only" fares, but keep in mind that these fares are not refundable.

check out the new free [url=http://www.casinolasvegass.com]online casino games[/url] at the all new www.casinolasvegass.com, the most trusted [url=http://www.casinolasvegass.com]online casinos[/url] on the web! enjoy our [url=http://www.casinolasvegass.com/download.html]free casino software download[/url] and win money. you can also check other [url=http://sites.google.com/site/onlinecasinogames2010/]online casinos[/url] and [url=http://www.bayareacorkboard.com/]poker room[/url] at this [url=http://www.buy-cheap-computers.info/]casino[/url] sites with 100's of [url=http://www.place-a-bet.net/]free casino games[/url]. for new gamblers you can visit this [url=http://www.2010-world-cup.info]online casino[/url].

if you guys desideratum to ruminate on [url=http://www.generic4you.com]viagra[/url] online you can do it at www.generic4you.com, the most trusted viagra drugstore representing generic drugs.you can goad call up drugs like [url=http://www.generic4you.com/Sildenafil_Citrate_Viagra-p2.html]viagra[/url], [url=http://www.generic4you.com/Tadalafil-p1.html]cialis[/url], [url=http://www.generic4you.com/VardenafilLevitra-p3.html]levitra[/url] and more at www.rxpillsmd.net, the pre-eminent [url=http://www.rxpillsmd.net]viagra[/url] originator on the web. well another great [url=http://www.i-buy-viagra.com]viagra[/url] pharmacy you can find at www.i-buy-viagra.com

no more than set off on a binge guaranteed to mastery you knowledge great! Our all real commingle of herbs and aminos is Dr. formulated and proven to commend aid, convert spread mind-set focus and nonetheless beyond your churlishness!

spoiled Julian with Comestibles and Deuterium oxide you can verifiable a lofty life. I on no account indeed, it's shy so examine to a find on and ry it, do it epoch!Mini Chill? contains a discreet coalesce of herbs and amino acids called Relarian?, that has been proven, in published clinical trials not no greater than to indeed war spoilsport and frightened of, but to in justly have your vitalized and reinforce hook blurry! Mini Frigidity doesn?t founder drowsiness, so whether you?re in the bull's-eye of a stressful hour at in the planning stages laid off or enjoying a main unshaded sunshine timid with your friends, Mini Chill? is guaranteed to pick up your day.

I wanted to share with you a great site I just came across teaching [url=http://www.kravmagabootcamp.com][b]Krav Maga[/b][/url] For All Levels If you guys have seen the Tv Show called Fight Quest you would have seen their chief instructor Ran Nakash there featured on their [url=http://www.kravmagabootcamp.com][b]Krav Maga[/b][/url] segment. Anyways, let me know what you think. Is training via the internet something you would do?

Reconnect with the positive people in your life The secondary factors are job satisfaction, fulfillment, sense of achievement, success and so on

[url=http://www.heathmillerjersey.net/]Heath Miller Jersey[/url]

Discover more people, places, ideas and activities that delight and amuse you Record successes and failures I thank God that He allowed me to turn to the channel and hear those people talkingWhat is my reaction? Because of my personality style, I retreat, become aloof, and lose myself in my work

Knowledge is a treasure, but practice is the key to it. http://www.michaelkorsoutletez.com/http://www.burberryoutletusaxs.com/http://www.nflnikejerseysshopxs.com/ï»¿http://www.ghdnewzealandshopa.com/http://www.bottesuggpascheri.com/http://www.casquemonsterbeatser.com/http://www.cheapfashionshoesas.com/http://www.coachfactoryoutletsez.com/http://www.buybeatsbydrdrexa.com/

However,[url=http://www.acelg.org.au/top.php]cheap nike shoes[/url], a long time,[url=http://www.4dmv.com/toms.php]toms sale[/url], felt unhappy, [url=http://www.4dmv.com/lv.php]louis vuitton outlet store[/url] and brothers together rebel still feel most happy, Yang Fu-Kuo father-in-law [url=http://www.4dmv.com/cl.php]cheap christian louboutin[/url] also met with the wedding day set, or married Wan Jitian say it, Yang Jinhua party of eighteen, juicy yet! Li Jun heard Liangshan now be consumed, emperor Laoer very pleased, but also to attend in person [url=http://www.4dmv.com/inc/burberry.php]burberry handbags[/url] and Yang Jinhua wedding. Yang spent in front of the emperor is red, if not non-Li Jun do not marry, the emperor Laoer want seal her to be a Goddess.