Ready America Personal Emergency Kit, 1 Person The first 72-hour period after an emergency is the most critical. First-responders may not be able to reach you within that time frame, so to ensure your survival the Red Cross recommends that you have a 3-day supply of basic essentials on hand. This 35-piece kit is designed to provide what you need to shelter in place for up to 3 days, all in an easy to store and transport 13" x 10" x 6" backpack. Includes: 2400 Calorie Food Bar, (6) 4.25 oz. Water Pouches, Emergency Blanket, 12 hr. Emergency Lightstick, Disposable Dust Mask, (2) Nitrile Gloves, Emergency Whistle, Emergency Poncho, Pocket Tissue Pack, Emergency Communication Plan/Contacts, First-Aid Kit, Backpack