The mechanisms responsible for all of that internal external mix are your beliefs. A child who eats once a day and who only knows people who eat once a day, believes completely in the normality of that experience. So much so that at his first experience of anyone who has or does more or less, will throw all his assumptions into chaos from the one realization that eating may not be the only difference between he and them.

Until you grow into the power of your knowing, the Best self is stronger than you. It knows what's best for you. It loves you best. It will often not cooperate with you no matter how much you rant, cry, yell or force your will. It does not care if you are happy.

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