Rockhampton Region Bokwa Fitness with Cyd

Next on 28th September 2017

BOKWA® is Different. Bokwa® is a group fitness program where you don’t have to worry about choreography, which makes it a better cardio workout for you.

With BOKWA® Fitness it is not really a dance workout – there is no choreography and no counting steps. BOKWA® is Different. You don’t have to be self-conscious cause once you have the basics of doing the Letters and Numbers you can make it your own by adding some of your own style.

Everyone is doing it. If you can move and you can spell, you can do BOKWA®. From four year old kids, to men and women in their seventies, to guys with “2 left feet”, to world champion dancers, BOKWA® engages participants of all ages in the same class and to the same music.

Just remember - the hardest part is walking through the door!!! And finding what BOKWA® does is what made me fall in love with Group Fitness. It’s not just a work out; you’re smiling laughing having fun and meeting new people. It is an experience.