Acupuncture is an effective form of health care that has evolved into a complete and holistic medical system. Centered offers discounted community acupuncture for $30 every other Wednesday from 2:30-6:00pm with Rebecca Herpick, DOM.

Different from counseling, which starts with a focus on negative symptoms and diagnostics, Transformational Life Coaching encourages you to find and utilize your strengths and achieve your greatest good. It is designed to create personal internal change that generates positive external manifestation.

We offer several classes that teach proper breathing techniques, pranayama and other breathwork such as re-birthing. In addition, you may schedule a private, one-on-one session for more detailed instruction. We are proud to have multiple therapists and who are able to work with you in a one-on-one session.