Thursday, May 14, 2009

Surprising Ways to Add Protein To Your Diet

I am always trying to slip some extra protein into my diet, because I am not much of a meat eater, and I don't get enough vegetarian sources of protein. I know I need more protein for nutrition reasons and to support my workouts. My favorite ways to use protein powder is in my oatmeal and in homemade treats, like my Protein Power Pumpkin Cookies pictured above. I see lots of food bloggers incorporating protein powder in their foods and thought you all would be interested in this article I found: 21 Foods To Mix With Protein Powder. Check out this list of food/protein powder combinations. There are some interesting ones that I would never have imagined. You will have to follow the link and read the article to see how protein powder can be combined with each of these foods. Protein powder in mashed potatoes? Really? I would love to hear more interesting ways that you all use protein powder!

177 comments:

Your pumpkin protein cookies sound great!I have a recipe for choc. chip cookies with chickpeas that actually tastes fabulous. I should really make them. Adds a little protein although probably no more than using nuts in the cookies. I like the taste with the chickpeas though.

I just bought some Spirutein protein powder, it's delish and I never thought it could be used in so many things! Haha except the fact that it's double chocolate fudge flavor- i'll have to use SOME discretion, but still!! :D

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