personal coaching

NYRR 1:1 Coaching

A personal coach can be instrumental in guiding you to becoming a faster, more confident, and stronger runner. Sign up for our newest training option, NYRR 1:1 Coaching—created by runners, for runners!

Once you sign up, the NYRR Coaching Staff will reach out to you about your running history, current training, past injuries and goals. Please allow for one business day for them to reach out to you.

During each meeting, your coach will guide you toward hitting your personal running goals. Along the way, you'll learn tips on how to improve recovery, eat right, and more. Each meeting will last approximately an hour.

You can register for up to five 1:1 meetings and schedule them at a date and time convenient to you (pending coach availability) in parks throughout the five boroughs, as agreed upon by the runner and the coach.

Beyond NYRR 1:1 Coaching, we offer a variety of other programs with access to the NYRR coaching staff so you can choose a training program that works best for you:

NYRR Virtual Trainer – Try our dynamic, online training program for any half or full marathon training. With this program you can move at your own pace, and one-on-one ecoaching allows for easy feedback from your coach on anything from nutrition to injury prevention.

NYRR Group Training – Looking for a group workout setting? This program offers weekly speed, endurance, and beginner sessions in Manhattan, Brooklyn, and Queens, led by our team of NYRR coaches.

NYRR Team for Kids – Add meaning to your miles while receiving expert advice from our coaches as part of the Team for Kids team.

For more information about coaching opportunities, please reach out to [email protected].

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New York Road Runners serves nearly 600,000 runners of all ages and abilities annually through hundreds of races, community open runs, walks, training sessions, and other running-related programming, with 267,000 youth participating in free fitness programs and events nationally, including 134,000 in New York City’s five boroughs.