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Saturday, July 09, 2011

A monumental moment

I went to the CDC website and calculated my BMI. Check out my results. This is the first time I've been in the "normal" range in at least 4 years. At least.

Results
Height: 5 feet, 9 inchesWeight: 168.6 poundsYour BMI is 24.9, indicating your weight is in the Normal category for adults of your height.For your height, a normal weight range would be from 125 to 169 pounds. Maintaining a healthy weight may reduce the risk of chronic diseases associated with overweight and obesity.