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ive looked at a couple of these recipes but i noticed that they are not all from the the nourishing traditions book. Are you just putting in your own recipes along with hers? unless its for fermentation the book does not recommend using cane sugar . Page 534 ” sugary sweets are the bane of the civilized world..” Sally Fallon reputes cane sugar on page 537 as a so called ” natural” sweetener than is devoid of nutrients and should be avoided.