** June 2006 Fitness Challenge ** JOIN NOW!

It's that time again... Everybody Join in on another monthly challenge we all so grown to love!
Set your own fitness goals.
You can join in at ANY time.

[instructions]
1. Post a reply in this forum with your goals.
2. Write down all the dates of June so you can keep on track with your goal.
3. EDIT your post everyday/or when you have the chance with your progress.
4. If you need anything or have any questions PM me.
5. The numbers are minutes of exercise by the way.

June 8--
June 9--
June 10--
June 11--16 minutes cardio/15 strength
June 12--
June 13--
June 14--26 minutes cardio/13 strength

June 15--
June 16--26 minutes cardio/10 strength (I am going to have to make up for last week!)
June 17--
June 18--26 minutes cardio/15 strength
June 19--
June 20--
June 21--27 minutes cardio/15 strength

June 22--
June 23--48 minutes cardio/15 strength
June 24--
June 25--
June 26--41 minutes cardio
June 27--45 minutes cardio
June 28--

June 29--60 minutes cardio

Goal: 20 minutes a day cardio/min. 4 times a week--15 Strength/4 times a week-- 520 Minutes Total. Starting small to make goal.

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Last edited by Clairelinn : 06-29-2006 at 11:40 PM.
Reason: Trying to figure this out

Well, I sure didn't do so well last month. I am going to shoot for 900mins this month. 30mins/day

June 1:
June 2:
June 3:
June 4:
June 5:
June 6:
June 7:
June 8:
June 9:
June 10:
June 11: 33mins on the treadmill
June 12: 25mins on the treadmill
June 13: 30mins on the treadmill, 5mins of sit ups (25)
June 14:
June 15:
June 16:
June 17:
June 18: 21mins on the treadmill
June 19:
June 20:
June 21:
June 22:
June 23:
June 24:
June 25:
June 26:
June 27:
June 28:
June 29:
June 30: