How To Improve Sex After Menopause

Yes, that’s right, sex after menopause, which can, it turns out, be wonderful. That, according to researchers at Baylor University, who are convinced that hypnotic relaxation therapy can lead to significantly higher sexual satisfaction and pleasure, as well as less discomfort. A Baylor news release reports that 187 women were randomly assigned to receive either five weekly sessions of hypnotic relaxation therapy, which included a hypnotic induction followed by suggestions for relaxation, coolness and mental imagery. or supportive counseling. At the end of treatment, women who had received hypnotic relaxation therapy reported significantly higher sexual satisfaction and pleasure, as well as less discomfort, an improvement that was also seen at the 12-week follow-up assessment. Read more from Baylor U.