In addition of some cases of hereditary predisposition gout is a metabolic disease in which uric acid is produced in excess. Uric acid can precipitate in the joints in the form of crystals, after which the body reacts with a severe and very painful inflammatory reaction or gout attack.

Gout comes with pain and discomfort? Natural gout remedies can be a better alternative instead of the prescribed medical treatment that can be used in the form of long-term cure especially those with diuretic action.

In producing these anomalies, in addition to excessive intake of meat (nucleoproteins) serve other factors, namely: over nutrition, alcohol, physical inactivity. An important role has heredity, Gout occurs more commonly in certain families.

Along with the natural remedies for gout, nutritional intervention is important in this case. The best thing to do for gout is to limit your intake of foods with high amounts of purine in them.

Here are some recommendations of natural remedies for gout:

Infusion of the following plants can be an important source of detoxifying the body helping to eliminate toxins:

Garlic is a very good natural remedies for gout too.
Fish oil – two grams of fish oil per day reduce inflammation caused by gout.
Cider vinegar – malic acid contained in it is considered by some experts that is beneficial for dissolving uric acid and its elimination from the body.