14 day diet - detailed information

14 day diet

Of course, you canít really expect to lose weight, which you have gained over a period of months or usually years, in a few days. AIQUM offers successful menu and fitness plans so that everyone can lose weight as quickly as possible and keep it off.

The so-called Figure Test, which keeps a check on your success, is carried out every 14 days and then new menu plans are generated. This is repeated every 14 days, during which time you will have lost more weight.

At AIQUM the nutrition and exercise plans are based on scientific research so that you can lose weight and keep it off, while staying healthy. Forget other diets, AIQUM Germany has already been tested and highly recommended by the German Consumer Association, the Organic Consumer Test, as well as German magazines like Fit For Fun, Shape, Menshealth and Tomorrow, amongst others.

Take a look at the before and after photos of some of our members and read their sensational success stories: