Ideal for health, fitness, sports conditioning and rehabilitation purposes, our Balance Ball is great for building balance and strength, enhancing flexibility and performing cardio workouts. Despite its semi-circular shape, the balance ball can work wonders on your shoulders, hamstring, lower body, arms, and ankles for a satisfying workout session. It is extremely useful for yoga, pilates or any core strengthening exercises. Made from a strong PVC material with anti-burst properties, the balance call can handle up to 125kg in weight capacity. The base is anti-slip and provides traction for even the most robust use. Included in your purchase are a pair of resistance bands and an inflation pump.