Bodybuilding

Active Ingredient
The active component of any chemical compound. The chemical name for the active part of the medicine.
Active Life
The period the drug is working (active) in the human body.
ADP (Adenosine ...

I can say with confidence that almost everyone at some stage in his life would like to be stronger, bigger and faster. Nowadays, we can see lots of pictures of alpha males in magazines and on TV. All of this ma...

As we age and continue to put stress on our muscles (bodybuilding), we need to be aware of avoiding muscle tears that will set up back in our training. I was reading one of the forums and someone asked a great...

Benefits of Getting Buff
To be able to get buff and burn body fat effectively, you will probably find that there are things you’re going to have to change, particularly when it involves your dieting and exer...

This is a continuation of the Top 10 Bodybuilders of All Time – Part 1, which I published earlier. I haven’t ranked them in order because it’s so subjective. Feel free to post here with your feelings on who s...

Today we’re going to take a break from talking about nutrition and supplements to go back in time and look at the top 10 bodybuilders of all time. This will be written in two parts – featuring 5 bodybuilders e...