Nowadays, people have become more and more concerned about their health, which goes along with the increasing availability of health gadgets. However, in the big and competitive market of fitness gadgets today, no wonder there are a lot of low quality health products.

In this article, I am going to provide information on five devices which are effective in helping you maintain good health. For your convenience, I have categorized them into five areas in which they can help you improve your health.

1.QardioBase: Weight Monitoring

The smart scale is a familiar device to all of us, but the QardioBase is really a breakthrough among the inventions that help people monitor their weight. In addition to measuring your weight, it also assesses your body elements such as heart rate, water percentage, body fat, bone mass and muscle mass and record all these data so that you can compare later.

Qardio Base 2

Cooperating with Apple Health, Google ﻿Fit, and Samsung S Health, it also lets you share your information and set objectives and reminds you to achieve these objectives. Moreover, it can also classify the data according to users, allowing more than one person to share.

2.Netatmo Healthy Home Coach – Better respiratory system

When living in a big city, you are likely to suffer from air pollution with variable seriousness. How could you know whether the air in the city you live in is having a negative effect on your house first and then your health?

Netatmo Healthy Home Coach measures precisely what matters

This is where Netatmo Healthy Home Coach shows its efficiency. It measures air quality level, humidity, temperature and noise at home and provides you withthe measures to make the environment cleaner and healthier. More than oneNetatmo Healthy Home Coaches can also be connected to your smart phone to be monitored.

3.Philips Avance centrifugal Juicer: Better Digestion System

Fiber plays an important role in human health, preventing cardiovascular diseases, diabetes, weight gain, cancers and enhancing the efficiency of the digestive system. Unfortunately, many people are lacking in fiber.

A clear or fibre-rich juice? The new Avance Centrifugal juicer can do both.

Juicers, for example, the Philips’ Advance are a solution to this problem. This juicer uses FiberBoost technology, allowing you to choose the smoothness of juice you like with just a switch of a button, converting refreshing clear juice to a more creamy juice with up to 50% more fiber. Plus, you can easily clean it, which means that you are more willing to do the juicing regularly, providing yourself with a sufficient amount of fiber.

4.Omron Evolv - Blood Pressure Reduction

Gadgets That Make You Fit And Healthy: Lower blood pressure: Omron Evolv

Te Omron Evolv is a portable blood pressure controller without wire and extremely easy to used. It allows you to measure your blood pressure anywhere, at any time. You can easily check, record and share your blood pressure information with your family or doctor who is also using this application. It operates with a heart health algorithm, also known as the Advanced Accuracy to check more information and eradicate interference to produce the more accurate results.

5.ResMed S+: Better Sleep

The S+ is an alarm clock which can monitor your sleep without wires, cables or fastened wearable gadgets.The S+ is regarded as the first as the first wireless all-round sleep monitoring system in the world. It allows people to have a good sleep at home without a small device on your wrist, electrodes or mattresses.The S+ uses extraordinary calibrated breathing and bio-motion sensors to check and examine sleep phases, record the movements resulted from the enlargement and shrinking of the chest while breathing, along with body movements.

There’s no better feeling than when you wake up from a good night’s rest. Smart Alarm on the S+ prompts you to set a window of time to gently wake you during a light sleep which makes for a more refreshed morning

The gadget is connected to a free iOS and Android app to store the information on the quality of your sleep. Users can also set the device to naturally and gently wake them upwhile they are in light sleep, so they'll feel more comfortable. It is a wonderful application for people who have difficulties getting up in the morning.

In conclusion, the five abovementioned gadgets are of great benefit to human health. However, you to maintain all-round health, you must not forget the importance of a balanced diet and exercises, which has been discussed in another article on our website. Complement all of them so that you can fully enjoy a good healt﻿﻿h.

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