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35 Short and Awesome Personal Trainer Tips to Give to Your Client

On thePTDC’s Facbeook Page I wanted to know, if you could only give one, what tip would you give your clients? Here are some of the best responses. -Jon On Training “Always control the weight, never let it control you.” – Jonathan Goodman “Form is Key proper form and proper nutrition go hand and hand.” […]

On Training

“You gotta make it count. Every single one of it. The nutrition, lifestyle and training.” – Mohd Hafizzat

“FIRE up your workouts with Full Impact Resistance Exercises. Use the best exercises for the best workouts for the best results. Become a champion in your community gym.” – Derek Livingstone

“Don’t ego lift, worry about you and yours its not a race.” – Nate Washington

“When you choose long-term growth instead of short-term gain, you are in alignment with fulfilling your own individual potential for its own sake—instead of trying to achieve results only. Being mindful of your true intentions makes all the difference, inside the gym and in life.” – Jai R Dobias-Shaw

“Exercise without a plan is just just a workout. Exercise with a plan and purpose is training.” – Andrew Loscutoff

“Keep it tight. Feel every muscle in your body. And SUCK IT iN!” – Kevin Smith

“Breathing is key.” – Andrew Sakhrani

“Just remember, that weight aint nuttin but a peanut.” – Ryan Lyn

“Treat it like your job, be prepared, and when your exercising, every rep and set give your fullest, never slack, Cause your only cheating You. And you can do more than You think you can. Sequence, routine, Goals!” – Brett Welker

“Be happy first and keep practicing.” – Liz MacShields

“Set small realistic goals one at a time ,baby steps even if its just getting in the door of your local gym and working it into your routine consistency=change.” – Stephen Mc Grath

“The first thing you will die without is oxygen. Breathing is your fuel, your power, and your concentration.” – Psymon Murphy

About the Author

As the creator and head coach of thePTDC, I'd have to say that this thing is pretty awesome. If you're interested in my brand new book, it's called Ignite the Fire (revised, updated, and expanded). Feel free to come hang out on my Facebook page where I talk explore the perfect balance between fitness, business, and living an awesome and fulfilling life.