Well im pleased to say now starting my month 5 and feeling very smug about it.

To anyone who has just stopped smoking there is light at the end of the tunnel,it does get easier as the months go by, but i will not lie to anyone it is soooooooo hard when you first stop smoking.But it does get better

My O/H still smokes but he has to go outside to smoke at the start it was very hard him still smoking, but now i think let him get on with it, as i no one thing, i have come along way packing up smoking and i have done this on my own without O/H help and support,it has been very hard not geting alot of help but all i can say is thank god for this forum it has been my life saver.

So i would like to thank you all for your help in my quit,also i want to thank Dave my quit buddy who has helped me along the way.

Well im pleased to say now starting my month 5 and feeling very smug about it.

To anyone who has just stopped smoking there is light at the end of the tunnel,it does get easier as the months go by, but i will not lie to anyone it is soooooooo hard when you first stop smoking.But it does get better

My O/H still smokes but he has to go outside to smoke at the start it was very hard him still smoking, but now i think let him get on with it, as i no one thing, i have come along way packing up smoking and i have done this on my own without O/H help and support,it has been very hard not geting alot of help but all i can say is thank god for this forum it has been my life saver.

So i would like to thank you all for your help in my quit,also i want to thank Dave my quit buddy who has helped me along the way.

Thanks to you all very much and we all be a lot healthier xxx

Hi Kay

hmmm month 5 you say ....... brilliant brilliant news well done Kay made up for you