Why Sleep Matters?

What is a Good Night's Sleep?

While asleep, a person might seem at rest and peace. However, a lot happens at the subconscious level, in the mind. Your body might be inactive while you sleep, but your brain is still functioning, and at times at a rapid pace.

What happens during sleep?

While asleep, a person might seem at rest and peace. However, a lot happens at the subconscious level, in the mind. Your body might be inactive while you sleep, but your brain is still functioning, and at times at a rapid pace.