Mix all oils together in an amber bottle. Use 3-4 drops in a bowl of steaming water. You do not need to inhale directly, just let the steamy water, Moisturize the air and send the essential oils throughout the room.

If you prefer you can mix 10-15 drops in 2 tablespoons (1 ounce) of Sweet Almond and after mixing well, apply the back, chest and throat area. This will help relieve coughs and congestion.

Boost Your Immune System

If you have a history of getting the ‘traditional’ one or two colds a year and/or a bout of flu, then Immu-Stay would be worth trying.

The prime objective is to boost your resistance to colds and other viruses, stimulate your immune system to optimal levels, and increase antioxidant activity. It does this by utilizing a complex mix of ingredients which have proven anti-viral properties.

Immu-Stay contains ingredients to help build up your immune system and fight off current and reoccurring symptoms.