Low-fat, high-carb: new data from the PURE cohort study
The internets are abuzz with a new study from the journal Lancet surrounding an age-old controversy in the nutrition community: low-fat versus...

As the summer winds down, a fresh crispness lingers in the air. Fall is right around the corner. This also means students are getting ready to head off to college.
Students face many new adjustments...

Food waste is a huge issue piling up on the world’s dinner plate. And, while the U.S. is fortunate to enjoy one of the most productive and plentiful food supplies in the world, our abundance has also...

About a week ago, I ordered my first jar of a casein protein supplement. Throughout five years of resistance training, I have consumed protein supplements maybe twice. So this purchase was kind of a...