There are a lot of tasks and calls for our time. As Christine Kane has said, some are urgent and not important and some are important not urgent. So it’s important to get into the habit of doing the important work first and not get called away by the urgent. And I’ve fallen in this trap. I spent the weekend doing urgent tasks, like expense reports that needed to be done. But it wasn’t important to do. And I then spent some time with my family which was important. But I didn’t get any time to exercise or write so I feel like my weekend wasn’t as well spent as it could be.

But as I mentioned in a previous post, Kyle Cease talked about the pendulum swinging in ever smaller circle as you get more and more centered and the pain of the big swings is finally too big to be continued to be borne. In the past, when I’ve reached this stage, where my old habits have temporarily taken hold, I’ve allowed the critic in my mind to berate me into creeping back to the old way of life.

Finally, I see instead that the critic I hear in my mind isn’t helping me do anything than stay small. But I’m not resisting the critic. I’m hearing it, acknowledging and it, and accepting that it’s there but I’m not attaching to it any more. As Rumi says, it’s welcome but it’s not something I need to pay attention to.

The Guest House

This being human is a guest house.
Every morning a new arrival.
A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.
Welcome and entertain them all!
Even if they are a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still, treat each guest honorably.
He may be clearing you out
for some new delight.
The dark thought, the shame, the malice.
meet them at the door laughing and invite them in.
Be grateful for whatever comes.
because each has been sent
as a guide from beyond.

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