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Sorry for all the endless selfies guys! But we are not in this type of conditioning every day and I truly feed off all the beautiful energy that social media CAN provide! If you choose to focus on all the negative than that is what you will get. I choose proud. I choose real. I choose happy! And bringing my best package Saturday makes me happy. And that's all that really matters... ✌ Cartems @cartemsdonuts better be ready for all the hungry large and in charge ladies I'm bringing up in there this weekend! #vanproam2017#womensphysique#bcabbasathlete#goodjujuonly#peaceloveanddonuts

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Lots of Night 4s happening around the country tonight. Lots of dancing, lots of laughter, and lots of Gospel-sharing, Jesus-showing folks giving their lives away. Thankful to be a part of such a fun, life-giving ministry. I treasure the memories I have with my Windy Gap Wasps, and the handstands we shared on this night. #peaceloveanddonuts#dancingthroughtheages#breakfastat1am

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Living a healthy lifestyle just means preparing and not going *totally* off the rails 🙀when on vacation! {which was my bag in the past for sure!} 👌🏼 It DOES NOT MEAN I won't drink a little #wine 🍷 and hit up #peaceloveanddonuts while we are here! 🍩💜 We have to live, right?! 🎯