vlog

Long story short: I was sick for one rehearsal. I was kicked out. Ouch. It really hurt. 20% OFF MY FAVOURITE KETO&PALEO TREAT: So that ^ happened a month before I officially left the program altogether–and if being kicked out... Continue reading →

HEYYYYOOOOOOOOO :):) A shorter post today on the 411 of what’s been happening with my reverse exercising! In case you missed it, I’m tapering down on my workouts to accommodate the change in schedule come the school season. 20% OFF... Continue reading →

Gosh, when was the last time I went to the gym? I've always worked out outdoors (running) or at home (HIIT and pilates) but I've never paid for a gym membership. In fact, the last time I went into the gym was back in grade 12 when the high school I attended had an affiliation with the local Goodlife.
I was extremely sore the next day! Oh my gosh. I also noticed a difference in my hunger, energy, and body:
Number 1.... Continue reading →

About

Namaste, my fitty.
I'm Linda.

I'm a lifestyle youtuber/blogger living in Toronto, Canada. I am a personal trainer, yoga guru, and life coach; I help women step into their highest, most vibrational selves through movement, mindset manifestation, and habit creation.

I also have a BFA in Acting, and a passion for inspiring others to live their dream life.