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theres always gonna be the grumpy people who will say negative stuff.... will put it all back on ...etc etc
and they will say that whether you are fat or slim... pretty or ugly ... old or young. That alone should be key to taking a long hard look in the mirror, working out what you should weigh and then doing something about it. You are doing because YOU want to and not because of what other people say, whether you agree with them or not they are simply 'not nice people'
The trigger to finally do something will always start with you and you will be the one to benefit. Everything else is yesterdays news

well done, am new to minimins/cd. How long has it taken you to lose the weights? what motivates you when you feel hungry, the soups/porridge/shakes/bars are yummy but its way too long between the meals, especially in the afternoon/early evening just before bed? please help, i too have 7-8 stones to lose by end October.