I know I have RLS whilst awake as if I don't move my legs/arms when the feeling comes they jump on their own like they're having a fit. How would I know if I do it in my sleep? I do wake in the night but for no apparent reason. I thought about setting up a camera but I don't have one so do any of you have know of a way to figure this out? lol

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If you your arms and legs are jumping while you are asleep that is called PLMD, Periodic Limb Movement. The only way i know that you know if you have that, is, you have a partner who you are kicking in your sleep at night, or the other way is to ask your doctor for a sleep study, that will for sure tell you if thats what you are doing...