angel.ayar A little Health Tip for the week, Try to incorporate some kind of physical activity throughout the day to keep your body and muscles moving and working! Even if it’s just some elevated push ups by the pool😂! Consistency is key🔑
Contact me for 1 on 1 personal training, group training, and nutrition coaching! Let’s get our summer bodies early this year!! Get Fit With Angel!!👼🏼💪🏻