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Every single time a person reaches out, to another professional to help them explore their current situation, courage is shown. Sometimes therapy can be best understood as gaining a non-judgmental perspective on a situation, circumstance or problem. Being understood and heard, is such a gift. This is the very reason I have selected the quote included on this website. Being understood includes present awareness of current situations and can also include an understanding of what dominoes have fallen, ultimately leading you to where you are. Therapy is a journey, which I would be honored to accompany you on.