Guided Meditation with Sleepy Sheep

What you'll do

This is a virtual, online experience with Hamish, Dougal, and Lochie the sheep. Although they’re naughty sheep, this peaceful experience in our farmyard will help you to relax with breathing exercises and meditation.
First we will meet online and chat via Zoom. You will come with me while I feed the mischievous sheep in their cozy barn. You will see them up close, hear birdsong, and see the hens pottering about. I will tell you some sheep stories, and you can ask me questions. Please bring your own sheep fun fact to share, and use the chat sidebar to engage with fellow guests. These baaaad boys have appalling table manners, so you might like to join them with your own snacks.
After they have eaten, these lovelies come right up to the camera for snuggles. It is very calming to become part of the flock and to look into the half-closed eyes of a contented sheep. We’ll take a cue from these cuddly creatures, learning some therapeutic breathing exercises to relax and virtually escape to the calm of our farm. My yoga instructor daughter Rivkah will then lead a 10-15 minute mindful meditation with the sounds of nature to soothe you.
We'll teach you some de-stress techniques to use in your daily life. Then we’ll tiptoe away before sheep Lochie starts shouting for more cuddles.

Try something new together

Try something new together

Thoughtful hosts

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Small group activities

Meet people from all over the world while learning something new together.

Simple and global

Join easily and participate from home without a lot of prep.

Your host

Beccy

Hello from beautiful Loch Lomond, Scotland. I'm a longtime Airbnb home and Experiences host. I’m passionate about raising Herdwick sheep with kindness and run a hilarious five-star sheep experience called Tea with Naughty Sheep https://www.airbnb.com/experiences/314180. We have a busy family home where we grow food and keep hens for a sustainable, wholesome lifestyle.
Professionally I work in healthcare, specializing in treating anxiety and stress, and as a confidence coach for professional musicians, offering workshops at conservatories throughout the UK. I’ll be using my expertise to teach you relaxation techniques.
My daughter Rivkah works as a wellbeing coordinator. She also specializes in yoga and meditation and is registered with the Yoga Alliance. She’s designed meditation programs for leading gym chains.

What to bring

A sense of humour. Sheep are untrained and unpredictable

A cuddly toy or soft blanket

A fun fact about sheep or a question

Pen and paper

A practice at zoom and stable internet

Your airbnb name on the device screen

How to participate

Join a video call

Download Zoom for free on a desktop or mobile device. After you book, you’ll receive an email with a link and details on how to join.

"I'll be coming to you virtually from the Loch Lomond and Trossachs National Park in the middle of the beautiful Scottish countryside. The experience takes place in a straw-bed barn with WiFi reach."

— Beccy

Book a private group

Want to join with just your family and friends? Beccy will host a private group for up to 30 guests starting at $211.

Guest reviews

4.97

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Availability

Things to keep in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Communication policy

Guest requirements

You’ll need an internet connection and the ability to stream audio and video to participate. A link and details on how to join will be included in your booking confirmation email.
Up to 10 guests ages 2 and up can attend.

More tips

A computer screen is best for joining me in the barn. When you sign into Zoom, please pin the camera on me and switch to the barn view. Unmute to ask questions. Use the chat feature to connect to each other. Familiarise yourself with zoom before the day and check your device name is correct