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Despite what is happening now with the health emergency the world is facing, Maine Mendoza remains to be resilient and in fact she is very hands on with helping those who are in need in these times of crisis.

Much can also be said for Alden Richards, who also spearheads and is active in many relief efforts.

Image from The Maine Channel subscribe to their channel and watch their video here

However many are worried about the career future of Maine and Alden because they are really dependent on showbizness. Well, that is where they are wrong, in fact Maine and Alden are not so dependent on showbiz that they have already invested in various businesses. They both have McDonalds franchises. Alden has Conchas which is now a chain of restaurants. Maine has many investments too and her family owns gasoline station franchises.

With the huge amount of return from their blockbuster movies and projects, for sure Maine and Alden already have substantial savings that will make them sustainable in the future even if they decide to raise a family soonest.

Which is why Maine and Alden in terms of finances have invested early in business by franchising McDonalds. Sa kanila hindi lahat ng panahon ay may project sa showbizness kaya mainam na mag save and prepare for the future.

One area that Maine and Alden are also preparing are in their health. We are approaching summer and although at this time we do not know if we can go in the morning, what is certain is that, as every year, the boom in diets begins and we try to lose weight at all running. Not only is this not usually effective, but it also causes us to end up falling into the arms of unhealthy diets, miracles and detoxes that promise us immediate results, but that can affect our health.

When it comes to following a healthy diet and maintaining an adequate weight, it is important that we avoid these types of diets that, in addition, do not have any type of scientific evidence. What all the useful diets have in common to achieve the weight that corresponds to us is that, in reality, they are not so much diets as eating styles, they do not promise miracles and they have scientific endorsement .

Well-made Mediterranean diet

Sometimes we believe that, since we live in a Mediterranean country, all we currently eat is a Mediterranean diet. However, this is not the case. Currently, our eating style has been westernized, including many precooked, fried, ultra-processed foods, pastries and what is called “junk food” in our diet.

Diet does not prevent or cure coronavirus, although it can be of great help in protecting health from the pandemic

Diet does not prevent or cure coronavirus, although it can be of great help in protecting health from the pandemic
The original Mediterranean diet – which seems to be able to help us to have the healthy weight that corresponds to us – is based, however, mainly on the consumption of vegetables, fresh and seasonal foods, vegetables, fruits and healthy fats such as olive oil. olive, as well as the reduction of meat consumption and the elimination of ultra-processed foods . Also, it is important that we add physical activity to our life.

DASH diet

The DASH diet appeared at the time as a feeding protocol for people with hypertension . However, over time it was found that it could help us maintain a healthy weight. Not because it is some kind of miracle diet, but because it introduces us to the habit of basing our diet on vegetables, fruit, legumes, whole grains, lean meat – from fish or poultry – or skimmed dairy products.

It offers a high content of fiber, potassium, calcium and magnesium . Not only that, but like most eating styles that can help us, this diet completely avoids ultra-processed foods, refined sugars or saturated fats, in addition to reducing the consumption of red meat and salt.

Real food

Real food or food based on real food has been gaining strength in recent years. The main thing about this style of eating is to completely move away from ultra-processed foods and base our diet on food that they call “real” because they can be purchased in the original way in which it arises. That is, without having undergone any processing, not even refining or minimal processing.

For this reason, fruit and vegetables – which may be frozen -, fish and meat, preferably lean, wholemeal flours and cereals that have not been refined, oils such as extra virgin olive oil with minimal refining, seeds, legumes, dairy products, would be consumed. or nuts. Also, it is important to avoid added sugars, which are usually a processing signal .

These foods can be complemented with what they call “good processed” in which the processing is minimal, such as canned fish, frozen vegetables, crushed natural tomato without added sugars, etc. In addition, increased physical activity is also recommended.

Paleo diet

A few years ago the paleo diet was very fashionable and, currently, there are still many followers of this style of eating. It is not surprising considering that this diet, well done, can help us achieve and maintain a healthy weight . Of course, we must know that quite a few myths have emerged regarding this diet and not all of them are real.

Specifically, the paleo diet is based on a specific eating style followed during the Paleolithic – since there were several – and we say well, “it is based”. And the idea is not to eat exactly the same, but to adapt that style of eating to our current needs. The idea, as in many of the previous ones, is that we eat food and not products.

Therefore, what we will consume the most in this diet are vegetables . Also fish, lean meats, fruit, seeds, nuts and carbohydrates from tubers . In this case, no legumes or dairy are consumed.

Intermittent fasting

Intermittent fasting is on everyone’s lips. Even Elsa Pataky and Chris Hemsworth admit to following this type of diet . In this case it is not a diet either, but a feeding protocol . In this case we must bear in mind that it is a form of food that is not made for everyone and that will have to adapt to each one of us.

If we are going to follow it, it is recommended that we consult with a nutritionist who can help us. The idea is that we calculate the number of calories we need to consume based on our needs. We will consume these calories during the hours in which it is possible to eat and the rest of the hours we will only consume non-caloric drinks such as tea or coffee.

There are different fasting plans, one of the best known is the 8/16 in which all the calories of the day are consumed in the eight hours in which it is allowed to consume food, and the other 16 are fasted . Doing this can be difficult for some people, so we will have to find the formula that works best for us . In any case, what we should know is that not only does it matter the hours we eat, but the food we eat.

Ideally, during that the calories we consume are not empty , but provide us with the necessary nutrients. We will achieve this by consuming good food and moving away from products.

Atlantic diet

The Atlantic diet is based on the typical and traditional eating style of Galicia and Portugal . It is based on the consumption of seasonal and local food, assorted fish, seafood, fruits, vegetables, legumes, potatoes, vegetables and whole grains.

Daily dairy consumption is also recommended , as well as moderation in meat consumption, but it can be varied. The consumption of liquids such as water is recommended to be high and food is recommended to be cooked in stews, grilled or grilled.

Change of habits

In general, one of the things that works best when it comes to losing weight when it comes to eating is to change your habits . A diet that helps us to have a healthy weight will be one that is based on an increase in the consumption of vegetables, fruit and vegetables.

Spending more calories is more effective in not gaining weight than restricting what we eat, according to the latest study

Spending more calories is more effective in not gaining weight than restricting what we eat, according to the latest study
It is also recommended that we change the consumption of cereals and refined flours for other whole grains . We can also increase the consumption of legumes, seeds and nuts. But it does not only matter what we increase, but what we reduce: therefore, reducing the consumption of ultra-processed foods, added sugars, industrial pastries, junk food, etc., is important.

Of course, it will help us to change other habits such as increasing water consumption and reducing alcohol consumption , avoiding tobacco and doing more sports and physical activity. In other words, not only do more sports, but also move more in general.

Maine Mendoza’s latest single is still running on music charts. Parang Kailan Lang debuted this year on iTunes and other digital stores and soared high immediately joining the ranks of big shot singles from KPOP giants such as BTS.

MAC has been increasing its sales not just here in the Philippines dahil sa success ng products ni Maine but worldwide because of the corporate social responsibility.

More news about MAC worldwide:

For a limited edition, MAC Cosmetics has teamed up with Mattel to imagine a lipstick with the image of the famous Barbie doll. Unlike the clichés, the choice of shade is far from the neon pink long associated with the Barbie look.

After Rihanna, Mariah Carey or more recently Aya Nakamura, MAC Cosmetics is collaborating with a new influencer of size: the famous Barbie by Mattel! The iconic doll that has just turned 61 on March 9, now has its own shade of red lips of record at MAC . The color in question? A rosewood with a comfortable mat finish, designed to flatter all skin tones. Far from resembling the neon pink bubble gum that has long characterized the lips of the original Barbie , this sober and chic shade is much easier to wear on a daily basis. If it is ideal for a nude make-up during the day, the most daring can pimp thelipstick by combining it with a shiny or glittery lip gloss for evening makeup . On the packaging side, its bling bling golden case is stored in a flashy pink box that does not go unnoticed in the handbag. A cult object to collect, both for fans of make-up and the legendary Barbie doll !

Long criticized for its stereotypical plastic and considered far from reality, for some time now Barbie has diversified thanks to the “Fashionistas” line created in 2016. The blonde Barbie with original blue eyes is now available in 4 morphologies, 7 skin tones, 22 colors and 24 different hairstyles. In line with the “body positive” movement , exclusive doll models are inspired by celebrities encouraging diversity, such as the top Ashley Graham or the French footballer Amandine Henry.

You know what they say, auto ads are the lifeblood of radio. The blue skies, the crystalline raindrops, the fresh scent that only the woods give off. The Earth is a concentrate of colors and scents , which must be preserved, protected, enhanced. Hyundai tries to do it with hydrogen cars and has found among its travel companions BTS, the most famous pop band in South Korea and at the top of the charts all over the world.

With the video you see above, Hyundai and the BTS wanted to celebrate Earth Day on the 50th anniversary of its establishment . Earth Day 2020 was the right occasion, in a planet wounded by the coronavirus, to promote a different culture of protecting the environment and the health of the organisms that inhabit it, humans among others. Hyundai’s hope is to build a sustainable society in its production processes and its consumption, which finds in hydrogen the right push to shape the economy . On the other hand, a famous book by Jeremy Rifkin of some years ago had the same hopes.

Young, hugely popular, with over 20 million records sold worldwide , the BTS are testimonials of this campaign and at events such as the Grammys they arrive aboard Nexo , Hyundai’s hydrogen car. The name BTS stands for Bangtan Sonyeondan, which in Korean translates as "bulletproof boy scouts" , and they are now a myth not only at home, so much so that in the USA they have climbed the charts as only the Beatles before among the foreign bands . Global Brand Ambassadors of Hyundai launched the #DarkSelfieChallenge for Earth Day, inviting them to post photos with the hashtags #DarkSelfieChallenge and #EarthDay on social networks by May 4th.

As we anticipated here on Ginger Generation , the BTS recently signed a new important collaboration with Samsung! The K-pop group par excellence has in fact decided to work side by side with the tech giant, of which he is the new testimonial!

On the occasion of the launch of the Samsung Galaxy S20, the main competitor smartphone manufacturer of Apple has given birth to a new adorable spot that sees the boys as protagonists. Jimin, Jungkook, Jin, Suga, J-Hope, RM, V and Jin are in fact the face of the brand’s new advertising campaign, perhaps coming soon also on TV.

In case you came here for the first time and you don’t know BTS (but we doubt it!) Know that we are talking about the most famous K-pop group in the world today. These 7 Korean kids quickly conquered the world rankings, becoming a global phenomenon in no time.

What is the song of the advertising Samsung S20 called?
The piece in question chosen for this spot is the sparkling Best of me. The piece, as certainly all fans of the Army will know, is one of the BTS songs inserted on the album Love Yourself 承 ‘Her ‘. The piece is specifically the second single from the lucky album.

With Samsung, we remind you, the BTS have signed an agreement for the C onnect BTS project . The project is a global initiative with museum curators from 5 of the largest cities in the world. London. Berlin, Buenos Aires, Seoul and New York. The very ambitious project aims to unite people around the world through art thanks to an unprecedented virtual experience.

Request for your favorite and chart-topping BTS songs on MOR 101.9 Metro Manila, the station is the biggest and number 1 radio station under the My Only Radio network and operated by ABS-CBN Broadcasting Corporation in the Philippines.

Use the following social media outlets and contact details to request for BTS songs.

The BTS are seven boys between 22 and 28 years of age who are changing the rules of pop . They come from South Korea and, without too many words, are currently the most popular boyband in the world . Despite singing in Korean. Standard bearersof the K-pop genre – a mix “made in Korea” composed of singing, rap and dance -, according to the Guinness World Record, the BTS are the celebrities who have achieved the highest level of engagement ever , with an average of 252,200 retweets per post. To exemplify the scope, their name has been tweeted more than those of Donald Trump and Justin Bieberput together. An amazing result for a band that, in these days, is definitely conquering the American continent too.

The name BTS is an acronym for Bangtan Sonyeondan , which means ” bulletproof boy-scout “, an expression that means “blocking stereotypes, criticisms and expectations that, like bullets, target teenagers, preserving their values”. Until in July 2017 the announcement arrived that BTS stands for “Beyond The Scene”: to reflect the meaning of ” portrait of the growing youth “, to indicate that the guys of the band – RM (band leader) , Jin, Suga, J-Hope, Jimin, V and Jung Kook – were progressively “overcoming the realities they faced”.

As much as they sold 10 million records sold, distributed over seven albums, the boys try to keep their feet on the ground. ” The first rule is to love ourselves ,” says RM spokesman. «Life has many problems, unpredictable obstacles. But I think the most important thing to live well is to be yourself. What we are trying to do ». In fact, BTS albums revolve around self-acceptance, school anxieties, social situation and even mental health , including the latest Maps of the Soul: 7 , the best-selling record in the history of South Korean music.

The seven boys made their debut in 2013 with the album 2 Cool 4 Skool , welcomed by a moderate success. But it is only in 2016 that they manage to break through internationally , with their EP Wings. But above all with the DNA music video . Which on Youtube has almost a billion views . And then with first place for three years in the Top Social Artist Award at the Billboard Music Awards (audience award, they managed to beat heavyweights like Justin Bieber and Selena Gomez . They also manage to beat the Beatles, placing three albums in first place of the Billboard 200 in the same year.

Today, BTS compete in the US market with great agility, thanks to the exhibition at the Grammys last February and participation at the Tonight Show to Jimmy Fallon , where the band sang and danced in a Grand Central – the railway station Manhattan – completely empty . Earning over 4 million interactions through social networks, setting the absolute record for the current year.

Congratulations sa nagiisang Maine Mendoza dahil of course she never fails to wow us again with the release of her new products from MAC. In fact maraming cosmetics experts and enthusiasts are now raving for Maine’s new items and because of this winner si Maine sa industry ng beauty.

Panooring ang naging review ni Raf below

In other Mac related news, dahil sa continued success and effectiveness ni Maine, MAC continues its partnership and collaboration with Maine.

In fact in many markets around the world like US, in Europe, MAC continues to rely on word of mouth and of course social media influencing.

The American cosmetics brand Mac has established itself as the market leader. But the competition is approaching with new concepts and social media strategies. The group has to rethink. How can this be achieved and why are white shops important for this?

Mac Cosmetics Instagram account has almost 22 million followers. This makes the US make-up brand the world’s largest account dedicated to decorative cosmetics. Yet. Because Kylie Jenner almost caught up with Mac with her own beauty label and 20.6 million followers. And even smaller labels are gaining more and more popularity with innovative products, millennial packaging design and pink shops and are pushing for shares in the beauty market.

Today Mac Cosmetics, which once started as an independent brand, belongs to the Estée Lauder group. The label is now reinventing itself not only in the German market – here in Germany one is trying, for example, with TV cooperations (the “Perfect Shot” show is running on Pro Sieben), “Influencer” collections and redesigned shops that have been specially adapted for older target groups become.

Linda Höck, managing director of Mac Cosmetics Germany, talks about what the new concept looks like in an interview.

Anyone who has ever been backstage at a fashion show or is interested in beauty cannot avoid the Mac myth and its products. How did the brand manage to assert itself as the market leader in the prestige segment?

Linda Höck: This is because the brand was specially developed for backstage . In 1994, Frank Toskan and Frank Angelo mixed their products in their garage because they missed certain colors and actually only to use these products for their catwalk shows and photo shoots. Until they noticed that models stole the make-up because they were so excited. So they sold their products. In shops that only sold this one brand, were darkly decorated and played loud music. Like a parasite in the big beauty market.

Höck: Yes. Because the German woman is rather reserved about make-up. But with “Word of Mouth” and backstage looks , we’ve become number one in twenty years. Even though we never spent a cent on advertising. Not like other brands that advertise the entire country with a new product.

A large advertising budget is also hyped Beauty newcomers, such as the Blogger brand glossier from New York or Fenty Beauty no longer necessary. How is Mac responding to these new trends and independent brands today?

Höck: Exactly. Today it is possible again that brands from the garage become known. Only that this garage is Instagram. If you take a closer look at the trend and the competition, it is much more a question of what these brands copied from us. Not that they copied Mac, but what they translated into their brand language. Fenty Beauty relies on “diversity” , but Mac has always stood for the right color for every skin tone with its huge color selection. We only focus better now on communicating correctly. The same applies when a young brand comes and says: Hey, we have “ Social Responsibility” invented. The lipsticks in our Viva Glam series are already donated 100 percent of the proceeds. We’ve been pretty introverted so far, we didn’t want to overwhelm customers with our information. Today you have to rethink.

In contrast to the friendly, bright glossy store, where you feel like you are having a coffee gossip with friends.

Höck: We want to go there. But we develop new concepts for every target group. Smaller shops with personal advice, also in smaller cities like Flensburg and Paderborn for the older target group and on the other hand insta shopping and the availability at Zalando for the young generation Z.