The iLog1 allows users to digitally document and track their diet, workouts, sleep habits, house/school work, mood and countless other types of information.

“Necessity really is the mother of invention. I was looking for a way to follow the progress of my clients, and I needed a way to track many aspects of my own life in addition to my exercise regime without using tons of paper," said Robert Jay Martin.

The additional charting capabilities of the iLog1 help to reveal trends in user’s overall health and fitness, including their sleep patterns, and their BMI (Body Mass Index). The app also functions as a chronological log where users can record almost anything they desire.

Like most inventions, the product is the result of an issue that the inventor has been affected by in his day-to-day activities. Robert invented the app and navigated it through the production process because of the massive amounts of paper he was swimming in personally and professionally. “Necessity really is the mother of invention,” said Robert.

“As a personal trainer I was looking for a way to follow the progress of my clients, and I needed a way to track many aspects of my own life in addition to my exercise regime without using tons of paper. I had a hunch that people worldwide, in all walks of life, were struggling with this same problem. So it only seemed natural to develop a versatile solution utilizing the advanced technology that is accessible worldwide,” he added.

The adaptability of the iLog1 allows the program to be used by many different segments of the population including but not limited to, cyclists, runners, walkers, coaches, sports psychologists, weight lifters, dieticians, swimmers, therapists, counselors, doctors, and personal trainers. Large corporations can use the iLog1 to monitor employees participating in health incentive programs. It is also a valuable tool for individuals looking to monitor their weight loss and/or begin exercising.

While this is the first app that the Robert Jay Martin has invented, he has been interested in and involved in health and fitness throughout his life. In addition to writing a book titled, F.I.T. You WILL Make YOU Succeed!, Robert holds a BS degree in Biology from the University of Detroit-Mercy, and he has also been certified by the National Strength and Conditioning Association (NSCA), and by TRX® as a Suspension Trainer. He is also a Certified Strength and Conditioning Specialist (CSCS). A Personal Trainer at Spring Lake Community Fitness, Snap Fitness, and through his own home-based business, Robert has been transforming the lives of couch potatoes and those who are looking to lead a healthier lifestyle for years. He has worked with clients as young as age eight and old as 90! If you would like to learn more about Robert or his new app visit, http://www.fityouwillmakeyousucceed.com/iLogapp.html .