COUNSELLING FOR TEEN GIRLS

Do you feel like you are living to your fullest potential?Do you feel empowered and confident?Or, are you just like most teens…

Are you lacking confidence because you’re feeling confused, worried, overwhelmed, stressed and frustrated with so many things happening in your life? Maybe you are not seeing a beautiful person when you look in the mirror and instead focusing on parts of yourself you don’t like? Do you feel like your parents and friends just don’t understand you? Do you wish you knew how to deal with all the pressure coming from every direction, the changes happening in your body and with your relationships?

HOW CAN COUNSELLING HELP?

Whatever it is that you would like to make better in your life we can work on in your personalized, confidential one on one counselling sessions. Once you decide what you want in your life we can look at what might be stopping you from getting there before we move forward to build confidence, create inspiration and help you learn how to tap into your potential.

Loving yourself is the key to meeting your present and future challenges with increased emotional independence.

DO YOU WANT TO LEARN TO:

Deal with any issues that come up with friends, family and peers at school and at homeBe able to say what you mean and mean what you say in a positive wayCreate more independence and freedom for yourselfDiscover how to deal with dating and the disappointments that can happen Deal with stress around exams, school and your futureFeel happy, excited and relaxed about your lifeGain and maintain true confidenceListen to a strong inner voice that is your truth, that you CAN do it and that you WILL