The adventures of raising boy/girl twins, plus one!

Workout Wednesdays!

Exercise/Fitness tip of the week: Eat a snack with protein and good carbs within one hour of working out. It will help give you fuel for your workout and will cut down on the fatigue afterward.

What I’m doing this week: I’m doing various low impact workouts from some of my exercise DVDs. If you would rather not buy DVDs, but want some quick, easy workouts that deliver results, browse the selection on ExerciseTV’s web site. I’ve found tons of great routines there, including the 10 minute legs workout I shared last week.

Hi Sheila. Thanks for asking! I posted this a while ago, so my workout has changed lots since then. I’m currently doing Pilates and just started running again. My favorite DVD is Jillian Michaels No More Trouble Zones. Her 30 Day Shred video is also great.

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Hi, I’m Steffany!

I've traded in my heels, pinstripes and PR job for fluffy slippers, yoga pants and a new gig as stay-at-home mommy to twins, plus one! Life in the fast lane has begun, and I'm happy to have you join us! Learn more about our crazy life in Our Story and About.