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This 6-piece puzzle mat from Cap Barbell is crafted from 3/4" thick high-density foam and provides a cushion to hard floor surfaces in gyms, exercise rooms or playrooms! The pack covers 24 ft² and includes finishing strips for the edges.

Purchased mats to protect floor while weight lifting with free weights. I purchased a complete half rack system that's used for pull ups, squats, presses, rows, curls, anything you would want to lift with a barbell and free weights. I do not use these for cardio.

The mats hold up well with the equipment and 400lbs of free weights. They feel comfortable to walk on and provide adequate protection to your floor. Hardly any odor after first setting up and none after a few days.

I will say I purchased 3 sets and some of the pieces are slightly off in color ( darker or lighter grays), a few with slightly thinner thickness, and not all the pieces perfectly fit. It took about 30 mins to find the best fit and look.

Some advice, remember which borders were attached to which mat because matching them at the end of setting up the area took another 30 mins.

One other note, I have a pretty solid fitness gear bench that is comparable to a gym quality bench and noticed it could slide when lifting heavier weight on an incline or shoulder press. Mainly when pressing heels firmly into the ground. Not always, but just a note.

All in all, these do work and feel good to walk on. Great for the money (after discounts I paid $40/set). I will buy more to expand my lifting area.

I use this on top of a larger mat in my home gym. This is a fairly small surface area, but it gets the job done. I do not like to work out on concrete, and was looking for a bit more padding. The mat, when connected, does not grip well to the floor, so I have to put weights on the corners to prevent it from moving while working out on it.