Monthly Archives:: November 2013

What is in it and how does it work? If you have read the post ‘A very effective way to increase your vitality’, you will have started to see the potential benefits of using the NSP Healthy Starter Pack. In this post, I will identify exactly what is in it and how it works. 1…. Read more »

First of all, it’s important to understand why some sugars are bad for you while other sugars are good. In other words, why are some sugars harmful to your body, while other sugars are good for you? Well, there are 3 types of sugar: – Refined sugars, – Unrefined sugars, – Natural sugars. REFINED SUGARS… Read more »

Do you suffer from anxiety? Did you know that specific foods can have a huge effect on reducing or increasing anxiety? Over-coming anxiety without medication requires making lifestyle changes, and one major part is changing your diet. There are foods that help to cure anxiety and foods that contribute to it. By choosing the right… Read more »

Because natural healing is all about getting rid of toxins, and because this is mainly achieved through your five organs of elimination, anything that can strengthen and cleanse them will have a big impact on your body’s energy. Low energy is often caused by too many toxins, and as you cleanse the body and eliminate… Read more »