Controlling Diabetes

If you or someone you know is affected by diabetes, relaxing in a hot tub may bring relief.

A study published in the New England Journal of Medicine indicates that people suffering form Type 2 Diabetes Mellitus can lower their blood sugar levels, improve sleep and sense of well-being–all by soaking in a hot tub for 30 minutes a day. This is especially helpful for those unable to exercise rigorously, or who suffer from poor circulation.