The diet will also make you aware of ways that you are lowering your leptin levels and will show you how to avoid that, maximizing your weight loss.

The diet comes with access to a virtual assistant that will help you put your meal plans together and customize them to suit your own tastes. Because restrictive diets never work you will be able to eat quite well on this diet. You are even allowed to eat pizza, pasta and even chocolate at certain times.

The basic diet consists of a 12 week plan to help you reach you goals.

This diet is endorsed by Dr. Jill Hollowell and Kyle Lleon, noted professionals in the diet industry

The Venus Diet also comes with an exercise program that is designed specifically for women. Most exercise programs are designed for men and these programs can actually cause of woman’s Leptin levels to drop. This exercise program will teach you how to exercise in a way that raises your Leptin levels, increasing fat burning.

Another plus to this diet is that there is a community of women using this diet. When you purchase the product you gain access to the forum and all the benefits of being part of this community.

The whole program costs $47 and comes with a 60 day money back guarantee so you don’t really have anything to lose.

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