Pack in antioxidants. The ultimate in simplicity and refreshing taste, this coleslaw is flecked with green, red and yellow vegetables, the colors signifying the presence of antioxidants (cabbage is thought to have anti-cancer activity). I like its crispy, sweet-and-sour taste, unlike that of a creamy coleslaw.

We think any morning would be just fine to serve this tasty frittata. Scallions, ginger, soy sauce and garlic spice up the cooked eggs. Then, bean sprouts and sesame seeds top off the egg mixture, and the skillet is put in the oven to bake. Just before s