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Cavities are a type of tooth decay that occur when specific types of bacteria produce acid that destroys the tooth’s enamel as well as the underlying layer, the dentin. According to a study published in the British Medical Journal, cavities and tooth decay can potentially be reversed with diet. Researchers found that Group 1, who had a diet high in grains and phytic acid, had an increase in cavities. Many doctors and dentists have backed the findings of this study, suggesting that diet can in fact help those suffering with cavities to reverse their tooth decay.
Phytic acid is a mineral blocker and enzyme inhibitor that’s found in grains, nuts, seeds and beans that are not organic or GMO-free. Fluoride-free toothpaste can be expensive, but there are some brands that are more affordable than others. Quit looking for the 7-11 approach and just brush and floss your teeth and under the gingiva.
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Many people believe that once tooth decay sets in, it’s impossible to reverse it, but the truth is, there are several ways to naturally reverse cavities.
Group 2 showed improvements in cavities, while Group 3, who followed a grain-free diet with nutrient-rich foods and a Vitamin D supplement, saw the greatest improvements.
While we’ve been led to believe that tooth decay occurs when foods containing sugars and starches are left on the teeth, this study shows there are more factors at work.
Not only does it feed oral bacteria that prevents a healthy flow of dental fluids, it’s also highly acidic, allowing it to decalcify and demineralize the structural content of teeth!

A diet full of vegetables – especially leafy green vegetables, and foods high in healthy fats such as coconut oil and avocado, along with nuts and seeds can help create the ideal diet for battling tooth decay.
Simply swish a tablespoon of coconut oil in your mouth for 20 minutes, then spit the oil into the trash. Fluoride varnish may indeed be a great way to minimize dental and oral problem by slowing down or stops decay from getting worse.
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Phytic acid prevents you from absorbing the minerals in your food, while leaching minerals out of your body, bones and teeth. But in terms of treating lesions and if the decay is already too big to be treated with fluoride, it would be advisable to see your dentist.
Steve Sampson, and she told him the pain had gotten to the point where even walking could be uncomfortable. Group 2 ate a normal diet and supplemented with Vitamin D, while Group 3 ate a grain-free diet and also took Vitamin D. Oil pulling has been praised for its ability to treat numerous health issues, from gingivitis to headaches. Fluoride varnish can be effective to prevent your teeth from decaying as it creates a hard coating to your teeth, but you need to consult with a dentist first because it is not advisable for people with noticeable sores in the mouth or on the gums.

This fact has added counter back fire in the system of dentistry and the result is that mostly there are found Cavities in Children.Cause of Cavities in ChildrenThe main cause of having Cavities, basically relies on 3 factors that include bacteria, food and saliva. As discussed on Kyrene Family Dentistry, filling is basically some sort of cosmetic dentistry, therefore fluoride varnish is advisable if you can no longer treat the decay on your teeth. Shocking!10 Things You Should Do Before Turning 40She Turned a Shipping Container into a Mini-Home. With the help of saliva, the bacteria come in contact with the food that remains between the cusps of teeth and along the other surfaces also.
These acidic contents attack on enamel as the enamel is only soluble in acidic things and this is the main reason of cavities.Another reason is the inability to maintain oral hygiene. Else you should clean the mouth with water or cloth so as to avoid Cavities.•When the baby has got some primary teeth in his mouth then start the brushing procedure with paste without fluoride content. Use paste that contains xylitol as these replaces the sugar in food and thus prevents the Cavities.•Xylitol rinses are also effective in preventing the Cavities.
Composite and Glass Ionomer Cement are the main choices for treating Cavities.Novamin containing toothpastes are good to use for the children for preventing Cavities.Looking for free dental consultation?