The goal of the Run & Gun league is to provide a fast paced and fun game of lacrosse, where players get to play ball. Stick work, footwork, creativity and teamwork are fostered as players are forced to make quick decisions on the court.

Games: Approx 44 minutes of play time. plus halftimes. plan for a 1 hour increment, within your age group time slot. Games start between 3:45pm and 8pm Monday-Friday. NO Weekends. ( Weds & Friday& Mondays are the main play days however depending on the final amount of teams some games may take place on additional day as well)

General Divisions:**

3rd/4th grade

5th/6th grade

7th/8th grade

**Final division levels may shift based on sign ups number per grade. Director will decide the best format for the most balanced and competitive game opportunities.

Teams:

Players are placed on teams of 9 – 15 players, who play 2 games per week, round robin schedule and then participate in playoffs during final week. Rosters & Schedule will be posted one week prior to league start. There are no team practices just the games.

Schedule:

Complete game schedule with all start times will be posted one week prior to league start on www.LacrosseAcademyOC.com and emailed to all registrants.

Coaching:

Box coaches are provided for each team for the games but teams do not practice outside of the game schedule. The Coaches coach the players on the floor as they are playing. Learn by doing it live!

Equipment:
Players are responsible for own gear: Lacrosse helmet & Stick, Armpads, shoulder pads, gloves, mouthpiece, (optional protective cup.) league game Jersey provided. Some gear packages may be available to rent.

Game Rules:

1. Stick work and footwork wins games. No long poles.

2. No Body checking or boarding. Stick checks and holds permitted.

3. All penalties 1 minute.

4. No foul language. Respect the rink or your team will be penalized.

5. No Fighting. Any fight = Automatic game expulsion and review of league expulsion.

6. Goalie gear provided for all games for both teams, all players have a turn at goalie.