Personal Changes Training

We remember that personal training is about the PERSON. We take pride in customizing training routines to each individual client's fitness level, needs, and goals. We take it PERSONAL and that CHANGES the approach to TRAINING.

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Personal Changes Training

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Company Q&A

How do you help your clients achieve their fitness goals?

I am not a Drill Sargent barking orders, I am in the trenches right along with you. Counting the calories, doing the push ups next to you. I understand the struggles that goes along with weight loss and living a healthy lifestyle. I am here to help every step of the way.

What’s the secret to getting the body of your dreams?

HARD WORK & DISCIPLINE. That is no secret. The problem is that it really is hard work. Committing to creating a new habit, reinventing yourself. It's a simple concept but its not easy.

What do you love most about your job?

I absolutely love what I do. I come from corporate America and fell in love with working out and my passion is having my clients fall in love with it too.