mental

mental

By: Dawn Ardent | Stress ManagementEmotional stress is a tricky thing and often hard to overcome. It requires self-reflection and self-discipline; which are two things most people tend to avoid. An example for a situation which causes a bit of emotional stress is when a parent grounds a child who has misbehaved. The parent empathizes with the child but sees the necessity for some kind punishment. read more

By: Victor Cormier | Recreation & SportsMental focus has to do with how they talk internally within their own mind. Athletes are constantly asking themselves questions and then answering those questions within a second. They either ask the wrong question or answer the wrong answers. read more

By: Jacques Sprenger | SpiritualityMany special education students have a great potential that will never be realized if we don't find a way to open their closed mental doors. That is the task of special education teachers, an academic area that has been poorly understood by the general public and by many education authorities. We cannot afford to sustain a population of failed students who will become failed adults unless we are able to unlock their real potential. read more

By: Dwight Anthony | Self ImprovementThe Wikipedia meaning of empowerment is as follows: "Empowerment refers to increasing the spiritual, political, social or economic strength of individuals and communities. It often involves the empowered developing confidence in their own capacities." In this regard, is there any wonder why we don't see more empowered people within our society? We live in a society where others look for guidance in helping to define their own lives. read more

By: Sally Janssen | Health & FitnessTherefore, when someone or something causes us mental distress it usually takes a longer period of time and the injury can be deeper and more severe than a temporary physical pain or passing emotional situation. It requires a strong and positive attitude if we are to find our usual quiet, safe place in our minds and regain our seat of self control and self determination and even self confidence. read more

By: Dr Izharul Hasan | Alternative MedicineMental and emotional pain are often depicted as originating in the head and the heart; the head as the source of mental pain, and the heart as the seat of emotional pain. But this is only partly true, because mental and emotional pain are not physical pain in the sense the word is normally used: neither is limited to just one organ, and each can affect various other organs in the body. read more

By: KittyGirl | Health & FitnessMental health is one thing all people want for ourselves, whether we know it by name or not. There are not any simple answers here - mental fitness is the awkward stepchild you sent away to the state hospital within the country and visited once a year. read more

By: larissabrown | Alternative MedicineA person suffering with severe bipolar disorder shoplifts an armload of clothing during an attack of acute mania. He or she is sent to prison, to co-exist with gangbangers, rapists, and murderers. read more

By: Jeanna Gabellini | CoachingSuccess in any arena comes down to one thing, mental focus. If you can focus your mental and emotional mind on the end outcome you will then have the capacity to focus on the details that need to happen in between. In fact, skill becomes secondary when you are able to focus on what is needed in the moment. You can overcome any fear, lack of knowledge and physical coordination when you can focus the mind. It can all be done with extreme mental sports. read more

By: Jason Albany | Health & FitnessFor most people, the teenage years are a mix of great times and hard times. It is only when you are at that stage that you can truly appreciate it. The experience is affected by factors such as family, social intuition, performance at school and peer group. read more

By: Crone Mills | Health & FitnessThis uniqueness requires specific treatment that must address the condition in a holistic manner. ( holistic means, you should have treatment in all areas, Ie. Mentally, physically, and psychologically, in order to have a balance program). Some trained mental professionals read more

By: Joey Larusa | Weight LossLosing weight begins with the amount of your daily intake of calories. If you are burning more calories than your body takes in, you will lose weight. It's a simple formula really but involves more of your mental capacity than anything else if you want to succeed. read more

By: Jamie Beaton | Weight LossWeight loss is a task that many of us make a go at all the time, but we mess up with making weight loss our only goal. Our main goal really should be wanting to be healthier in general, and not just losing weight. After all, just because someone is slim, doesn't mean they're healthy. read more