A holiday can temporarily take you out of your daily life, but rarely will it offer an adventure that can change the way you live. We invite you to join us for a rejuvenating, transformative experience that will provide you with an exhilarating break from your normal routine and deliver incredible results in just one or two weeks! The week is all about you and you can decide what you prefer to participate in whether it is Yoga and Tai Chi that appeals to you, or mountain hikes and corrective postural exercise. The fresh juices, smoothies and clean foods support you and your body for you to get all you need to leave us feeling great and ready to start your healthy journey. You can choose to join in with our excursions or relax in your free time depending on how you feel. Our weeks are tailored to suit your individual needs, regardless of age or experience. We are always on hand to advise and motivate you so you get the best from your week. We hope the week will give you a chance to connect with your true self and what sings to your soul.