Weapons – Jangbon and Danbon Pole – Jangbon basic striking
1. Strike to head
2. Strike to knee
3. Thrust to throat
4. Spinning in front
5. Spinning side to side (without letting go) – top half away from you
6. Spinning side to side (without letting go) – top half towards you
7. Spinning side to side (alternating hands) – top half away from you
8. Spinning side to side (alternating hands) – top half towards you

Key Principles and Skills
Awareness of other attackers around you.
Placing your attackers in the way of other attackers in situations where there is more than one attacker.

Pressure Points
1. Spleen 6 – inside shin
2. Triple Heater 17 – can be used from floor defence
3. Large Intestine17 – can be used from floor defence