There is an insightful quote from Tuli Kupferberg that says “When patterns are broken, new worlds emerge”. This might be true, but how does one navigate the journey from the “ah” moment of realizing that an old pattern doesn’t serve you to creating a space for something more advantageous to come into your life?
During our time together today, Madonna MacInnis, our new host Shelley Boutacoff, and I will tackle the following questions:
What old pattern are you breaking now?
How are you … [Read more...]

Each and everyday, we are bombard with so much information, from so many sources, that it can make your eyes cross and head spin! In this episode, we’ll be taking a closer look at the quality of discernment or the ability to perceive the obscure … and choose well.
Here are the questions:
Where do you get your information on an everyday basis?
What is your "trusted source” for information ... and why?
Do you perceive yourself as a trusted source?
Are you ready for honest and … [Read more...]

In this episode, we’ll be exploring author Michael Garrett’s The Rule of Acceptance; a life affirming concept that "teaches us about the importance of listening and opening our spirits by giving away the need to control or change other people, the need to control things, or the need to control situations." Here are the questions:
Does the Rule of Acceptance make sense to you and why?
How does the need to control show in your life?
Is it a daily discipline, practice or mantra?
Are … [Read more...]

Are you ready for honest and spirited conversation on a variety of transformative life topics such as courage, integrity, self-love, strength, balance? If yes, you are in the right spot.
Join us for an intriguing 20-minute round table discussion featuring popular SoulVox L*I*V*E Internet radio hosts Mildred Lynn McDonald, HiC Luttmers and John Carosella.
This month, Mildred Lynn and HiC will be joined by guest panelist Fred Isom to explore the following four questions with depth, insight and a … [Read more...]

In this episode, Dr Glenna Calder, ND will share her Top 10 Tips for building a simple and effective Naturopathic First Aid Kit that you can have available for you and family in your home.
She will also share how to proactively and responsibly use natural remedies such as probiotics, Vitamin D, Echinacea, Oil of Oregano, d-Mannose, Goldenseal, Vitamin A, and others.
Good news: All of the remedies Dr Glenna will recommend are readily accessible in a health food store or from a Naturopathic … [Read more...]