Articles in Health & Wellness

Many people suffer from Seasonal Affective Disorder (SAD) during the winter months.
Symptoms can range from tiredness, inability to get up in the mornings and carbohydrate cravings to more severe symptoms such as depression, loss of …

This week Mr Green ended up with stomach ache.
He didn’t have any other symptoms, just griping pains; like sharp spasms, lots of rumbling and a feeling of nausea.
He looked pretty pale and was clearly not …

Another of our ‘must have’ natural health items here at Little Green Blog is sesame oil!
Not just for stir fries, sesame oil has many wonderful health and beauty benefits and one of its most important …

Colic affects up to one in five babies and is characterised by daily bouts of inconsolable crying, usually at around the same time, commonly early evening. The baby’s legs are drawn up to the abdomen, …

Back in August, we bought your awareness to Codex Alimentarius which could restrict herbal, vitamin and mineral supplements to prescription only status.
Now herbal medicine is under threat again by the government in the UK.
The Department …

Unless you’ve been living under a rock, you’ll know all about swine ‘flu.
As we move towards autumn and the cooler months, how can we protect ourselves and our family from the effects of coughs, colds …

While there are some people who don’t care about being obese, there are others who get extremely depressed about their weight. If you’re someone in the overweight, obese, or morbidly obese category, how do you …