Psychotherapist

Matthew Bastiaanse, LMFT

Licensed Marriage and Family therapist

I have learned several models of therapy, and apply various models at different times depending on the clients situation and needs. Psychotherapy in essence is a relationship that is built on trust, understanding, and compassion between the client and the therapist,. Once this is established, both the client and therapist can move forward to better understanding the roots of the problem, and make changes to bring successful outcomes for achieving the goals and lifestyle changes the client seeks.

Psychotherapist

Henry Goldstein, Psy.D.

Clinical Psychologist

A fulfilling, meaningful life. Many of us yearn for it and have struggled for it, with little success. Perhaps anxiety, fear, or depression get in your way. Maybe you're wrestled down by unwanted, unpleasant memories of a difficult past. For some, the pathway may be blocked by the effects of alcohol or drug use. Has anger often knocked you off balance? My approach to psychotherapy, which relies heavily on research-supported methods in the Cognitive-Behavioral, Mindfulness, and Acceptance and Commitment Therapy (ACT) traditions, seeks to restore your path to that meaningful life by helping you navigate those painful emotions, thoughts, memories and experiences that seem to hold you back.

Psychotherapist

Lenore Millian, Ph. D.

Clinical Psychologist

The benefits of effective psychotherapy are many. It helps the client get in touch with their feelings and develop valuable insights into herself. Most individuals go on year after year making the same mistakes repeatedly simply because they are unaware of the underlying reasons for the mistakes. You can't change something of which you are unaware; in psychotherapy, our goal is to uncover those underlying reasons that prevent becoming happier and leading a more satisfying life.

Psychotherapist

Randy Carrin, Psy.D.

Licensed Clinical Psychologist

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.

Psychotherapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

Psychotherapist

Christina Thompson, LPC

Licensed Professional Counselor

Psychotherapy is very beneficial no matter what your current circumstances and stresses may be. I utilize a variety of therapy techniques based on your specific needs, in order to make the most out of counseling. The majority of my therapeutic style is based on cognitive behavioral therapy, strengths-based approach and motivational interviewing, in order to help you utilize your inner strengths while managing unhelpful thoughts and difficulty with motivation. My role is to help you connect thoughts, feelings and actions while processing any past issues that may impact your well-being today. This is always done in a non-judgmental way, making sure that you feel empowered and heard.

Psychotherapist

David Russell, Ph.D.

Psychologist

Hi, I'm Dr. Dave Russell. I am a psychologist who specializes in intensive psychotherapy and coaching focused on getting to the root and core of your problems. Instead of the traditional 45-minutes-once-a-week talk therapy model, we use 90-minute and 3-HOUR SESSIONS to help you achieve up to 3 months of therapy in each session. So even if you have been in regular talk therapy for months or years without getting to the core, you have an alternative. You need to know that - with the right help and some hard work - you can get rid of your emotional baggage so completely that you will not be able to get yourself upset about your worst memory, your most challenging situation or your most sensitiv

Psychotherapist

Margaret Burton, MS

Pre-Licenced Professional Counselor

As we explore and identify negative thoughts patterns/triggers, and learn how to replace them with positive healthy ones, my clients will resolve emotional, behavioral problems and disturbances thus enabling them to lead a happier and a more productive life. I apply evidenced based techniques, such as cognitive behavior therapy, (CBT), trauma focused CBT, Client Centered therapy, Solution Focused therapy, Motivational Interviewing modalities and Rational Emotive Behavior therapy. As with any powerful treatment, therapy includes risks and benefits. The main risk is that things may change in your life. This may seem obvious, but it is important to consider the discomfort that even positive change may cause in your lifestyle

Psychotherapist

Robert Salinger, LMFT

Licensed Marriage and Family Therapist

Psychotherapy is a way to solve those repeating feelings, thoughts and behaviors that cause pain to ourselves and those we care about. I help clients learn to face and discover themselves,and learn new ways to cope with the stress of living in the world today. It is my hope that my clients feel more vibrant, free from self defeating patterns, and able to connect more fully with who they are. This allows the experience of greater independence, and increased intimacy in relationships.
Everyone has to learn to adopt to the environment they are born into. When early relationships are less then ideal, coping patterns develop which can limit spontaneity, independence, constructive problem solving.

Psychotherapist

Stokes Counseling Services, LPC

Licensed Professional Counselor

Psychotherapy is a process of understanding yourself and your behaviors. Most times, it is your troubled behaviors that is causing you to come in and seek a counselor. We will work together to figure out what is getting in the way of leading a healthy and happy life. Call us today to schedule your appointment to speak with one of our experienced counselors to get the process started for you! We focus on many different areas so check out our website for more information on our therapists.

Psychotherapist

Lori Carpenos, LMFT

Licensed Marriage Family Therapist and Life Coach

My therapy approach is well suited to help you understand yourself and others better. I will guide you to exprience your own insights about the nature of thought and how your thinking contributes to your experience of life, moment by moment. I also provide a variety of resources for you so that you feel supported while you go through the process.

Therapy In Cities Near To Watertown, CT

Zip Codes Near Watertown, CT

Watertown is located in Litchfield County, Connecticut. It has a land area of 29.00 square miles and a water area of 0.50 square miles. &nbspThe population of Watertown is 21,911 people with 8,146 households and a median annual income of $78,722. .

Therapy Affordability Meter for Watertown, CT

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Watertown for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Watertown public health department.

Our purpose is to help people everywhere find great counselors and psychologists. Everyone can have a new start in life.