Lunar Prana Vinyasa®& Thai Yoga Massage

The Art of Lunar Prana Vinyasa® & Yoga Massage

40 contact hours for the certification of +300/500hr Yoga Alliance

Learn to embody and teach the art of lunar prana vinyasa – meditation in flow.In this immersion, you will learn to guide wave of a class that has three parts – lunar prana vinyasa, long mudrasana (holds) and the inner arts of meditation. We will cultivate lunar namaskars in a lunar flow as we learn how to skillfully lead lunar wave sequences.

You receive the transmission of Prana Vinyasa Lunar Namaskars along with four lunar prana vinyasa sequences integrating movement meditation, deep flexibility, mudrasanas (long holds with inner visualization) and the inner arts of meditation, mudra and mantra.Cultivate the inner arts of nourishing yourself and your students and offer restorative pathways for your students.

In this immersion we add the sacred dance of Thai Yoga Massage. You will experience the body as your sacred temple and dive deep in the art of touch. Based on the knowledge of fascia, chinese medicine and Ayurveda we will enjoy every day a journey through the body and learn how to awaken the flow in the nadis and the whole energtic body.

Highlights:

Experience Chandra Namaskar with Mantras and different Prana Flow Namaskars with connecting vinyasas for all levels of practice