Directions

Layer 1/4 cup strawberries, 1/4 cup blueberries, 1/3 container yogurt, 1/3 tablespoon wheat germ, 1/3 of the sliced banana, and about 2 tablespoons of granola in a large bowl. Continue to build the parfait, repeating the layers until all of the ingredients are used completely.

Most Helpful Positive Review

Jul 15, 2008

I changed blackberries for the blueberries because that's what I had on hand. I left everything else the same. I was looking for something quick for lunch that would supply the energy I needed before getting going with the kids again. This was perfect on a hot day! I paired it with a tall glass of iced tea and I was in heaven.

Most Helpful Critical Review

This not only tastes good, but is good for you. I recently got into using wheat germ and it's great with fruit and yogurt. I used bluberries, strawberries and replaced the banana with raspberries. I used fat free greek vanilla yogurt and topped the whole thing off with a little honey. This is a great breakfast that you don't have to feel guillty about.

Delicious! First I added some agave in 1 cup of fat free plain yogurt, which I prefer instead of vanilla flavored yogurt, then I layered the yogurt, granola, wheat germ and fruits (I omitted the banana). Very good and not too sweet.

Absolutely wonderful! You can add a little jazz by mixing 1 1/2 tsp - 1 tbs of honey to the yogurt before you start layering! Adds a little sweetness =) If you use local honey, it also helps with your allergies!

We've been enjoying this for years. I use fat free Greek yogurt, whatever berries are in season or frozen and I add slices of kiwi. Sometimes I just toast old fashioned oats if I have no granola. Dieter's dream, looks good, satisfies, and it is healthy. Thanks for posting.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.