Women's and Men's declarations open at 1115am.Senior/Junior Women will run 4 Laps - Masters Women and W50+ will run 3 laps as in previous years.Womens Teams with 4 athletes will be considered for the Senior/Junior Race only.Senior/Junior and Master Men will run 4 Laps - Masters M50 will run 3 laps only.

PARKINGParking will not be available at Cumbernauld High School. A Park & Ride system will be operational from St Maurice's High School, North Road, Cumbernauld G68 9AG. This will operate from 0845hrs and will drop off athletes on Meadow View.Tent drop off will also be at Meadow View - Tents must not be dropped off via the access road to the theatre and course, this must be kept clear of traffic at all times.Drivers must only park in designated areas, any cars illegally parked will be reported to the police and removed.

TOILETSToilets will be available at the course.

SHOWERING and CHANGING FACILITIESTryst Sports Centre, located at Cumbernauld town centre and is a 5 min drive from Cumbernauld House Park.The facility manager has kindly given permission for athletes and spectators of the event to use the TRYST SPORTS centre up to 6pm.The facility provide hot showering facilities and changing rooms with hairdryers etc.This will be FREE of charge.