Journal: You’ll see this author a number of times in our posts this week. His wisdom on the rest, repair and refreshment, and its essentiality to human life, is incomparable. The simple act of reading allows our brains to recognize time-less truths that our time-constricted lives crave. Test it out this week. Borrow/buy/eBook a piece on rest – and read just a few chapters. Journal your responses and jot down quotes that engage your brain. Leave one for us to read too on Today’s Bonfire post. (Our suggestion: Wayne Mueller’s Book, Sabbath: Finding Rest, Renewal and Delight in our Daily Lives)[Click here for additional Journal exercises]