Month: November 2017

My book Balancing Your Bipolar is now live on Amazon! It has been a crazy few months and many things have changed since the last time I posted. I have been busy with the book but I hope to be posting more regularly here now that the majority of the work is done.

I am learning a lot about myself and how to push out of my comfort zone. Publishing a book has been very exciting but very scary as well.

It is nerve-wracking and stressful to put myself out there. I also hit a depression cycle right after I finished final edits of my book. Talk about bad timing!

I have had to put the techniques I wrote to work on myself and I have seen great results. It is not perfect, nor easy but it is completed and I keep telling myself I can do hard things.