I'm 6'1" and 170lbs. I'm starting this eating plan to bulk up. I have a workout plan to go along with it. I put on 10lbs over the past 3 months in college with a protein-lacking diet. I was on about 70g of protein and 2,600Kcals a day. I'm hoping this new diet will boost my results. I'm an ectomorph in case you cant tell from my stats. Any input is appreciated.

If at all possible, I suggest dividing your meals into smaller ones and adding a post workout drink immediatly after your workout. You will get much better results. Oh, and add as much green veggies as possible.

What do people think of this protein? It seems to be the best i can get.

Product Information

Name: 100 % Whey Protein - 2.28kg - VanillaPrice: €60.00 Details:

WHEY PROTEIN is the highest BV (Biological Value) protein available.

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