Buddhist Meditation Class with Resident Teacher Elizabeth Muzyka. The meditation taught in this class will enable us to experience a more subtle, spacious and joyful mind. Combining this method with Buddha’s teaching opens us to our potential for real change and enables us to liberate ourselves from painful habits such as anger, hurt and compulsions quickly. We will explore the possibilities for truly transforming our lives and becoming the confident, joyful, creative and beneficial person we all long to be. Perfect for those who are new to meditation and for those who wish to delve deeper.