3 DAY YOGA & WELLNESS RETREAT
WELCOME PACKAGE

Thank you once again for booking your retreat with us. We are excited to have you here on your upcoming trip.

Please read this package and fill out all the necessary information to make sure we have everything ready for you before you arrive.

You may print this page for your own reference.

Hello, my name is Valentina and I will be the main contact for your retreat. I am excited to introduce you to our retreat and share the details with you on your upcoming trip.

As you know, we are the top retreat center in Cambodia and we always want to make sure that our guests have the best time possible and able to relax and unwind.

This retreat will be a great chance for you to relax, detox, meet new friends and build some wonderful memories.

In this welcome kit you will find the following:

RETREAT SCHEDULE

MEAL SELECTIONS (please fill out)

ARRIVAL DETAILS (please fill out)

EMERGENCY CONTACT FORM (please fill out)

WAIVER

In the meantime, if you have any further questions please don’t hesitate to contact me directly.

valentina@thegreenleafboutique.com

+855 96 3753273

+855 (0) 96 895 0095

Upon arrival, you will be greeted by our friendly staff who will get you settled into your room right away. Once you are set up, we will serve lunch followed by a short introduction.

If you are arriving later than the 11am registration time, no problem. Please let us know in the form below regarding your arrival details.

If you wish to arrive one day before, you may reserve a room at our hotel at a 10% discounted rate. Let us know and based on availability we will book you in.

At the scheduled times, either one of our instructors or staff will come and guide you to your classes and activities.

Please remember that all classes are included, but optional. If at any point you are too tired or simply wish to head into town for some shopping and skip a class we will gladly give you a ride.

During the “Free Time” on the schedule or in the evenings there are a lot of different tours and activities which we can offer you. You can take a Quad bike tour, go to the temples, do horseback riding, watch traditional Apsara dance shows or attend Phare Circus. Please speak to our staff who will be able to organize these additional activities for you during your free time.

Wake-up ritual in the mornings will include a detox shot and coconut rinse. Our staff will knock on your door to wake you up each morning. If there is one morning when you wish to sleep in and skip morning activities, please let our staff know or simply put the “do not disturb” sign on your door.

Your daily classes and activities will happen at Tavoos Garden directly next to our hotel grounds. Tavoos has been designed as a tropical zen environment to host all of our classes and activities.

Inside your room you will find all the amenities you need such as fridge, safe, towels, bathrobes, slippers and toiletries. Please note that in order to stay green we do not provide plastic bottles for water. You will find glass bottles in your room which you may fill up with filtered water at one of our fill up stations.

For laundry service or any other needs, please speak to our staff who will be more than happy to assist you.

I hope you enjoy your retreat with us. Please remember to relax and enjoy your time while you are here. Take lots of photos and please remember to hashtag us: #greenleafboutique #tavoosgarden

Your Meal Plan

Below is our special retreat menu. We have a variety of regular meal options and also vegan and vegetarian foods.
Please look through our menu and make your meal choices in the form below. If you have any other dietary restrictions/requirements you will be able to let us know about them in the same form below.
All of our ingredients are locally sourced and organically farmed.

Please fill out the form below for your details and menu choices

If there is a second person attending, you will be able to return to this form after submitting your information to fill out their meal choices.

Your Arrival Details

If you require airport pickup, please give us your arrival date and time + flight number.
If you require us to pick you up from another location in Siem Reap, please give us those details.

Arrival / Pickup time

Date

Time

Flight Number or Pickup location

Below you can make your meal choices

Please note that for those who wish to have a juice cleanse fast, you should specify in the Special notes section below so we can build you a “juice only” package.

Your Meal Selection Day 1 (Monday)

Lunch Choice Day 1

Dinner Choice Day 1

Juice Choice Day 1

Your Meal Selection Day 2 (Tuesday)

Breakfast Choice Day 2

Lunch Choice Day 2

Dinner Choice Day 2

Juice Choice Day 2

Your Meal Selection Day 3 (Wednesday)

This is our Moringa day.

Breakfast Choice Day 3

Lunch Choice Day 3

Juice Choice Day 3

Special notes

If you have any special dietary restrictions, or any medical issues we need to be aware of please let us know. All of your information is strictly protected for your privacy and will only be used internally by our management.

Diet restrictions / Medical information

What are your goals or wishes from this retreat?

Your level of Yoga practice

Emergency Contact

Name *

First

Last

Phone number

Email *

Disclaimer

Name

Our Lovely Instructors

Prasad

Fusun

Debbie-Lee

Ils

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Awards

We are honored to have been recognised for our high standards , quality and dedication.