Ray Allen’s body is a freak of nature thanks, in part, to a great diet.

At 34-years-old and after 14 NBA seasons, the Boston Celtics shooting guard continues to compete in top form scoring a game-high 25 points in Game 1 to help beat the Orlando Magic in the Eastern Conference Finals Sunday. The Orlando Magic will look to overcome a 2-0 deficit tonight when they face the Boston Celtics on the road at 8:30 p.m. ET.

His wife, Shannon Allen, told me he has kept the same pre-game diet and ritual for much of his NBA career. Maybe that is why he has 2 percent body fat.

For breakfast, Ray Allen usually eats pancakes, an egg white with spinach scramble and glass of orange juice. After shoot around, he will take a pregame nap and, later, dine on baked chicken, steamed brown rice, asparagus and drink bottled water with a slice of lemon. He does not drink or smoke, says Mrs. Allen.

Ray Allen is not getting the credit he deserves in this team. He sure was given all the credit when he “choked” last year or before they won the championship. He hits daggers from the three point range consistently, has the smoothest and most beautiful shot, whether it is three points or free throws, has to look at paul pierce do his act and not pass him the ball when he is open for pierce to miss three three points in a row to lose to the magics in game 5 of the eastern conference finals and all people talk about when the win the Eastern conference Finals is “Kryptonate” won the game. Really???
WEEI is making us sick with the under”nate” song with changed lyrics in tribute to Nate Robinson when there is a man here who has been consistent and yet not getting enough recognition. We should be writing a paper about him at least today. Even i was compared to Reggie Miller, and love him, i think Ray is better than Reggie.