Services + Amenities

Barre3 Kansas City Brookside is a beautiful space, with a changing room that includes toiletries. For your class needs, the studio has towel service and purified water.

Toiletries

Towels

Play Lounge

What to Expect

No experience required. Our classes are designed to make everyone feel welcome and get a great workout. Wear yoga-like attire (socks are optional) and bring a water bottle. We supply all props needed. We encourage new clients to arrive 15 minutes early to get a tour and meet your instructor.

Play Lounge

It’s easy to fit exercise into your life when you can bring the kids. Minors under 18 years of age are welcome. If minors are on the premises while guardians are in class, you must purchase a play lounge package. Reservations are highly recommended. Please reserve under your name and not your child’s name.

Benefits

Our science-backed approach helps clients build strength, restore balance,
increase endurance and energy, decrease stress, and rediscover the joy of
movement. The transformative power of our workout is more than physical—and
it extends far beyond the studio. Barre3 isn’t just about the hour you spend
strengthening and balancing your body; it’s also about the empowerment you
carry with you into your life.

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Natalia Stamm

Studio Owner

A former dancer, Natalia was drawn to barre3 as a way to continue moving and caring for her body. She loved that she was encouraged to listen to her body and make modifications throughout class. As a studio owner and instructor, she wants to share the sense of empowerment and self-awareness she gets from barre3 with the Kansas City community. When she's not at the studio, she likes to cook, travel, and practice yoga. She feels so blessed to have her husband Bryson and daughter Aurelia by her side on this journey.

Pre + Postnatal

Moms-to-be and new moms love barre3. If you’re pregnant or postpartum, consult with your doctor before taking barre3 classes. Please arrive early to class and check in with your instructor, who will provide alternative postures appropriate for pregnant or postpartum clients.

Young Clients

Minors aged 14 and up are welcome to attend class with their parent or
guardian. Clients 14-15 years of age will require a parent or guardian
to accompany them during class.
Clients 16-17 years of age will require a New Client Waiver to be signed by their parent or guardian.

Cancellation Policy & Other Fine Print

You can cancel a reservation up to
1 hour
before class. Late cancellations or no-shows incur a $15 charge to accounts with an unlimited monthly membership
or
the reduction of one class from a class package.