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By the time I tried high performance neurofeedback, the abuse of my upbringing and former romantic relationships had finally caught up with me. My childhood brightness and adolescent self-determination had gone missing. I had fallen under the shadow of habitual…

Originally published in the November 2017 issue of Natural Awakenings by James Occhiogrosso Neurofeedback has been in use since the 1960s for brain health. High performance neurofeedback (HPN) uses FDA cleared hardware. It has been in use since 2009. HPN…