Jessica Simpson: How She Lost 50 Pounds Before Her Big Day

Jessica is back and better than ever! Since giving birth in June 2013, the star has lost 50 pounds — just in time for her wedding to Eric Johnson! See the diet plan and exercises that are helping Jessica get back in shape for her big day!

Jessica Simpson, 33, has lost a whopping 50 pounds since giving birth to her second child during the summer of 2013, nutritionist Samantha F. Grant tells Us Weekly. A source tells the magazine: “Jessica has never felt better. She wants to look amazing on her big day.” Get her get-fit diet plan below.

Jessica Simpson’s Wedding Diet — How She Lost The Weight

Jessica spilled on Good Morning America on February 18: “For breakfast, I’m an oatmeal girl. Lunch, I do bread, so I will have a sandwich.”

Jess follows the Weight Watchers diet plan, where you can eat whatever you want based on their point system.

The Us Weekly insider says: “She has her standard snacks and meals, but she’s often on the run. She loves that no foods are off-limits.”

Jessica’s Training Plan

Jessica works with celeb trainer Harley Pasternak. He tells Us that Jessica walks six miles a day and strength trains for an hour three times a week. “We do bench step-overs, single-leg dead lifts and skater lunges. That’s why her legs look amazing.”

The insider reveals Jess has a new found confidence.

“She’s excited to play with [fashion] trends. When she was pregnant, she was so self-conscious. She likes all the attention her new body is getting.”

And the thing she’s most excited about? Wedding dress shopping!

“Jess is finally ready to try on dresses,” a friend spilled. “She wants something sophisticated and sexy that shows off her physique.”