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"As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life."

"As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life."

"Struggling with anxiety, depression, the lingering effects of past traumatic experiences or relationship problems? Having difficulty with your children? With over 25 years experience I can help you resolve your problems and find success. Making the decision to seek professional help can be difficult. I am here to help you through these trying times. I will work collaboratively with you or your family to identify central issues, decrease symptoms and develop effective coping strategies to help you lead a more rewarding and happy life. My services are covered by most health plans."

"Struggling with anxiety, depression, the lingering effects of past traumatic experiences or relationship problems? Having difficulty with your children? With over 25 years experience I can help you resolve your problems and find success. Making the decision to seek professional help can be difficult. I am here to help you through these trying times. I will work collaboratively with you or your family to identify central issues, decrease symptoms and develop effective coping strategies to help you lead a more rewarding and happy life. My services are covered by most health plans."

"As individuals, partners, or parents, we know when something is out of sync. Changing situations, relationships and emotions are part of the human condition, and sometimes we struggle trying to adjust. Situations do touch us-- physically, mentally, emotionally and spiritually-- and how we act determines our level of health. I specialize in anxiety, depression, bereavement, trauma, and suicide survivors. My clients are the experts who experience the situation. I provide support and tools as they recognize and challenge their problems, improve communication, and discover how small changes can make a big impact in life."

"As individuals, partners, or parents, we know when something is out of sync. Changing situations, relationships and emotions are part of the human condition, and sometimes we struggle trying to adjust. Situations do touch us-- physically, mentally, emotionally and spiritually-- and how we act determines our level of health. I specialize in anxiety, depression, bereavement, trauma, and suicide survivors. My clients are the experts who experience the situation. I provide support and tools as they recognize and challenge their problems, improve communication, and discover how small changes can make a big impact in life."

"My ideal client is a person who is eager to search beyond superficial explanations of their distress to find the root causes of their motivations and behaviors. Often clients come to therapy feeling that there is ONE true reason for their distress, when in fact there may be multiple reasons, and they may all be connected. My ideal client is driven to look beyond his or her habitual patterns of behavior and habitual explanations of his or her thoughts, to discover inside themselves a wiser, more effective, more compassionate and more genuine human being."

"My ideal client is a person who is eager to search beyond superficial explanations of their distress to find the root causes of their motivations and behaviors. Often clients come to therapy feeling that there is ONE true reason for their distress, when in fact there may be multiple reasons, and they may all be connected. My ideal client is driven to look beyond his or her habitual patterns of behavior and habitual explanations of his or her thoughts, to discover inside themselves a wiser, more effective, more compassionate and more genuine human being."

How to find a specialist?
If you're looking for specialist counseling in Delaware County, New York, such as a child
psychologist or sex therapist, try to refine your search
with our left nav bar.

What method of therapy is right for me?
When it comes to treatment methods, there's no "right way". A couples
counselor or a family counselor may use different treatment methods depending
on the one that works best for you.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is
covered. Feel free to discuss this when you contact the therapist.