stressed out at work? is your stressed boss contagious?

This is the first guest post Lawrence wrote for Thrive Global, Arianna Huffington's health & wellbeing website, which is based on people gaining extraordinary health inside the workplace, attaining wellness and avoiding the stress and burnout that often comes with working in an organisation.
In this post, Lawrence shares his story on how he came to be passionate about wellbeing in the workplace, and how he developed a nationally-receognised award-winning health & wellbeing initiative in his organisation of 3,000 employees, in just 2 years.

I read a very interesting article recently entitled: 'Don't let your stressed out boss stress you out' from the Harvard Business Review. It's an extremely well written piece by Annie McKee , a senior fellow at the University of Pennsylvania. The overall premise is that the stress