While I am looking at this picture I am reminded of the huge amount of tension I once held in my hips. My hips were in a protective mode . A mode of safety and mistrust. A mode of insecurity and betrayal. A mode of fear and feelings of being unlovable. As women, our hips hold so much of our life story. Our hips hold the very energy of our sexual experiences.If our life was carved out of emotions and those emotions are things like, abandonment, betrayal, shame, guilt, rejection and disgust ( just to name a few) then our hips will be tight.

Our hips will be unable to sway like the ocean and become something more like a trapped door. We want them to release. We want them to open but the key is hidden deep within our soul and we may be afraid to open that door.

The woman's hips are absolutely amazing and can allow sexual energy to be freed. We must dedicate ourselves to loving our hips again. Loving the feminine essence of who we are as women. We get to decide to sway our hips. When we walk we should lead with the pelvis. When we lead with the pelvis this automatically allows the hips to become more flowing. Our hips can move mountains when it comes to connecting to our sexual self. Blocking the flow of sexual energy starts with the vulva, usually a numbing of , so we can not feel pain or pleasure. Then we immobilize the hips. This way we make sure our sexual energy is locked away safely where it will no longer cause us pain.

The thing is when we shut ourselves of from pain we also shut ourselves off from pleasure. We can not pick and choose what feelings we would and would not like to feel. We get to decide to feel deep emotions , both beautiful l and painful. We get to release emotions that are trapped in the hips and awaken to the truth that we are absolutely amazing, sexual, feminine creatures.

Allow your hips to move. Here are a few exercises you can do to release the tension.

Lay on your back and slowly bring one leg up, bending it at the knee, with the other one straight out and grasp your knee of the one coming up. Pull until you can feel resistance in the hip. Hold it there for 30 sec and then slowly release. Do this with the other leg. Alternating back and forth

Laying on your back , put your heels together and slowly pull your heels towards your hips, leaving the heels on the floor. You will be in a frog like position. Lay there for a few minutes and feel your hips release

Sway your hips back and forth as well as forward and back. Put on some fun music and allow your feminine sexual energy to be free. The hips are a beautiful thing and we deserve to reconnect to them.

Love your hips again. Free them from the old emotions that no longer are serving you.

Reach out to me for an emotion code session. This is an energy healing work that is absolutely amazing.

How do you feel about yourself? How do you feel about your body? How do you feel about your sexual energy? How do you feel about your sexual beliefs? How do you feel about receiving love? How do you feel about giving love? How do you feel about your past sexual experiences? How do you feel about your current sexual experiences? How do you feel about your willingness to be vulnerable? How do you feel about men? How do you feel about women? How do you feel about receiving pleasure?

I could go on and on with amazing questions that will provide valuable insight when it comes to expressing ourselves sexually.

These are amazing questions that deserve to be answered with intense emotion and deep feeling. The answers to these questions will awaken us to the belief systems that we have in place and the perceptions that keep us trapped. When it comes to expressing ourselves in a sexual way we deserve to know ourselves on a deeper level. We deserve to know our deepest fears. We deserve to know our greatest pleasures. We deserve to understand the workings of our mind, body and soul. We deserve to open up to the universe and release all the beliefs that are causing a block when it comes to one of the greatest gifts God gave us, and that is the gift of sexual pleasure. When we take the time to answer the 11 questions above we will find ourselves removing all the masks that we have placed one on top another to hide who we truly our. The masks that keep us trapped. The mask that keep us hidden. The mask that keep us bundled up with fear. Answering these 11 questions with depth and purity will allow our wings to expand and we will finally be able to embrace all that we are and all that we long to be. We are sexual beings. When we adopt beliefs, thoughts and perceptions that are not in alignment with our truest and highest self we feel conflicted. When we feel conflicted we block off emotions. We can not pick and choose the emotions we want to shut off. So when we block off emotions we block them all. We shut them all down. This is when we become numb and sex turns into something that we have to do instead of get to do.

Take time and answer these questions. Dig deep. Be true. Open up. Release the lies. Most of the thoughts, beliefs and perceptions we have about our sexual self do not even come from us. We have heard statements. We have seen images. We consume media. We read articles. We create an alter ego of our sexual self. Decide today to release your sexual ego. When we take steps to become authentic in our sexual wants, desires, beliefs and expressions then we open up to who we truly are at a deep level. To be comfortable inside our sexual energy is absolutely amazing and extremely liberating. This process of releasing will cause pain and sadness. It will create emotional highs and lows. It will feel exciting and terrifying at the same time. When we go deep within our emotional body we will experience happiness and sorrow. STOP running from this. STOP running from your emotions. STAY...BREATH...DIG DEEP and find the root cause .

We are emotional beings and the emotions we have about our sexual self will allow us to experience intense pleasure or the emotions we have about our sexual self will allow us to feel utterly disconnected and extremely frustrated. Start doing internal work today to create the emotional shifts that will allow you to experience your sexual self in the most spiritual uplifting way. Tapping into your sexual energy does create a whirlwind of intense emotion. Feel this emotion. Breath this emotion. Move with this emotion and then move through this emotion. Allow yourself to receive all that comes to you when you are healing the sexual soul. Don't fight it. It won't be easy and it can activate masked pain but I promise you that when you choose to heal the sexual soul you choose to know yourself deeper, purer and more authentic then you ever expected.

Reach out to me if you are interested in coaching with me or scheduling an emotional release session. This is extremely healing and will assist with your sexual awakening.

Author

My name is Cameo .I have been married for 16 years and with my husband for 17.5 years. I know that the sexual connection in a marriage can create strength and happiness and I also know the lack of a sexual connection can leave you feeling empty and dissatisfied. Lets get real open and become sexually satisfied in our marriages!