The uncertainty is of not knowing what will come next, but anticipating that it will be entertaining will create excitement in you, adding energy to your day. There will always be a new “gratituning“ or “day dreaming“ segment that you have never heard before.

The certainty, on the other hand, comes from the segments which you will engage with every day, including “characterization“. By hearing the music and questions during this section so frequently, your mind is able to build a powerful vision of who you want to be and how you want to feel. The motivation you receive every day from this method of framing your life - as a great, inspirational story - will have a compound effect over the weeks of this program, giving you an increased sense of purpose and clarity about who your ideal self truly is.