Add solution to enema bag,
mixing with warm filtered water to achieve the required amount of solution.
Hang enema bag about 18 in. to 3 ft. above rectum. A good tool for this
is the IV Stand for Enemas
If you need good flow control for the enema solution. A ramp clamp is a good option.

Inject solution into rectum slowly, approximately one cup per minute (8oz.) and take
as much as possible , you can refill bag if needed.
Try to slightly distend the colon
or until it becomes very uncomfortable to take any more solution.

Massaging abdomen in counter-clockwise direction during the injection will
distribute the solution throughout the colon.

When the enema bag is empty or no more fluid can be taken remove nozzle/rectal
tube.
For those that have trouble retaining the nozzle and or the solution.
You might want to try a retention
nozzle during the administration of the enema.

Some people use a retention plug after they received their enema solution and
removed the nozzle to retain their enema for the desired amount of time. You can also fold
a washcloth and press it tightly against the anus.

Retain the solution for several minutes as, this will allow the enema to do its job.

When having a normal bowel movement or releasing an enema:
You can massage the abdomen in a clockwise direction this will help move the solution back
toward the rectum and anus.

Massaging the abdomen while expelling the enema helps move the enema solution , gas and feces toward the rectum and out the
anus.

The best position for expelling your enema is squatting over the toilet not sitting on
it. The squatting position puts pressure on your abdomen from your thighs.

In many countries, toilets are made so that people squat when they move their bowels. The
Welles Step positions your body so that you are squatting when you sit on the toilet.
Squatting, supports the abdominal wall and the bowel as we bear down, brings about
an easier bowel evacuation in this way.
People who use the Welles Step tend to have fewer hemorrhoids, hernias, anal fissures,
varicose veins and almost never have to use laxatives.
It slides under the toilet when not in use.

It is best if you place a Welles Step and
then squat down over the toilet to release your enema.

A to better way of taking a castor oil enema.
Fill enema bag with warm filtered water.
You need a bulb syringe, you can get
one here.
Take a 4oz.or 8oz. bulb syringe and fill it with warm of Castor oil. Oil temperature
should be approximately 100° to 105°Fahrenheit
Now take the 4 oz. or 8oz. bulb syringe with the Castor oil and inject it into the rectum.

Now take the enema from your enema bag as you normally would as per above.
If you don't have a good enema bag you can get
one here this is where we got ours
(no embarrassing moments at the checkout stand)

You should take a couple of soap
suds enemas after your oil enema to wash the castor oil out of your colon.
You do not want to leave castor oil in the colon for long period of time.
You could leak messy oil for hours from your rectum.

The list below are merchants WE
personally know and trust with our private needs

Warning:Do not use enemas or laxatives if abdominal pain, nausea, or vomiting are present
unless directed by your health care provider.
Rectal bleeding or failure to have a bowel movement after use of a laxative or enema may
indicate a serious condition.
Discontinue use and consult your health care provider.

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If pregnant or lactating or have an existing medical condition consult your healthcare
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