LAUREN DAY, LPC

COUNSELING

Finding your freedom, innocence, and yourself again

Life can lead us down painful, frustrating and confusing roads. Sometimes we have no idea how we lost ourselves, or how to get ourselves back again. We wake up one day and realize that our relationships are suffering, our own happiness is hard to find, and we are riddled with anxiety and shame. Asking for help can be one of the hardest steps in getting your life back. Admitting that you can't swing this on your own is a feeling nobody wants. But the truth is, none of us can. It takes courage to get better; to look in the mirror and say, "I am not going to live like this anymore." Counseling can help you on your journey to get "unstuck" and become the person you want to be.