It is highly recommended that anyone considering cessation of alcohol use consult a medical professional prior to stopping. Alcohol withdrawal can kill you!

Any information offered on this site is provided for peer support only and should not be construed as medical advice. When in doubt, always ask your doctor.

Seven Days Sober

Early sobriety is a difficult time for many. We have
more questions than answers, and are often unsure of where to even start
looking. I started a series on my blog
called Seven Days Sober to try and answer some of these questions, and
to give concrete exercises for women to use in their early sobriety.
This page gathers the links to those posts in one spot for easy
reference.Please feel free to suggest things you would like answers to, and I will do my best to provide what information I can find.