Pace Chart: 10:00 - 10:59 Pace per Mile

Our pace charts show what time a given pace will produce for six common race distances: 5K, 5 miles, 10K, 10 miles, half marathon, and marathon. Charts like this are great way to see what pace you’ll need to average for a goal time.

For example, if you’re targeting sub-51 minutes for a five-mile race, you can easily see that you’ll need to run 10:11 per mile or faster according to the chart below. Knowing that pace, you can then structure your training accordingly to reach your goal. (Find more pace charts based on minutes per mile or minutes per kilometer.)

A Part of Hearst Digital Media
Runner's World participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites.