Tag Archives: Food

Just a little St. Patrick’s Day History and Party Ideas for those who are Irish or Irish-at-heart this time of year! Why then, do we celebrate St. Patrick’s Day? After all, it is a great excuse to throw a party! But, St. Patrick’s Day or St. Patty’s Day is a…

Here Is the Real Key to Weight Loss (Hint: It’s Not Diet or Exercise) What if just by making one change in your habits, you could double your weight loss? It may sound too good to be true, but many experts say that the simple act of keeping a food…

Depending on where you live in the country, you may be faced with an emergency such as a flood, an earthquake, a tornado, a snowstorm or a blackout. Being organized and prepared for an emergency is half the battle. Keep your emergency supplies in one location, either in a storage…

One of my sons is a vegetarian, and as a mother, I worry about him eating sufficient amounts of protein. But I found there is a wealth of foods that are a good source of protein. Here are some suggestions for the vegetarian or even those who want to reduce…

Can your diet affect depression? That’s the question that researchers have been studying for years. We’ve always known that eating healthy is good for us, but now research reports that people who regularly eat fruit, vegetables, and fish reduce their chances of suffering from depression. A study in the British…