LR keep us posted on the Bach remedies stuff, sounds interesting. I definitely comfort eat, but chocolate is just down to the lovely taste, especially the dark stuff.

This morning got ready to visit Mr Steady Snr who rang at 8.30am to cancel us going, so no excuse not to do the housework and fit in the turbo session I thought I had skipped due to laziness and not wanting to get up early to fit it in.

12km this morning in the snow and sleet which wasn't all that bad really, once I got going. I want to go for a bike ride tomorrow but I don't think the weather will be on my side. It's getting to that time of year where I'm wishing it was spring already...

I've been having a busy day. Instead of relaxing after lunch I am frantically scribbling down facts in preparation for a concert/songs of praise at Church this afternoon. As soon as it is finished i'll be getting changed into my running gear and heading out for a couple of hours. busy, busy and requires much organisation.

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