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Description: I. Sequence showing Lynx helicopter being "bombed-up" on the flight deck of a ship (possibly HMS Ocean). Commandos are raised on deck elevator and get into Sea King helicopter. (6 Minutes)
II. Brief edit of scenes taken during the Press Day in the Pool of London for the forthcoming Pacific Odyssey 2001 expedition, an attempt by Royal Marine Commandos Tim Welford and Dominic (Dom) Mee to row across the North Pacific from Japan to the USA. Shots of the boat, interview with Tim Welford, Press Conference snipped and photocall (rowing by Tower Bridge). (Abrupt end during interview with Dom Mee). (10 minutes)