avocado

Happy Pancake Day! For pancakes with a difference, try these Sweetcorn Pancakes from my book, Simply Gluten-Free & Dairy-Free. Although they’re a healthy, savoury version, the sweetcorn gives them a sweet flavour. And I’ve used soya cream, instead of milk, to get a lovely thick, creamy batter. These make a delicious light meal – and…

In my role at the publishers DBP, I have been working on a book that has just come out – Nourish: The Cancer Care Cookbook. Written by the team at Penny Brohn Cancer Centre and nutritionist Christine Bailey, it shows you how to create delicious meals, snacks and drinks that are packed with nutrients to […]

Zoë loves nori which is great because it’s amazingly good for you. Like other sea vegetables, it is high in B vitamins, beta-carotene, calcium, iron and zinc, so it is brilliant at boosting your immune system. And it’s particularly high in vitamin A which helps prevent colds and sore throats, as well as maintaining healthy…

Full of the flavours of the Mediterranean, this recipe transports you to sun-drenched Italy! As someone who has been intolerant to gluten and dairy for many, many years, I’ve generally stayed away from Italian food, thinking that it’s mainly based around pasta, pizza and a lot of cheese. But when we went to Tuscany recently, […]

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Passionate about good food and allergy-free living, I've set up this blog in order to help people who, like me, found themselves stuck in a situation where they didn't know what to do, or how to cope. I run cookery classes and I've also written a couple of cookbooks which have been published in the UK, US, Australia, New Zealand, as well as in Finland and Brazil.