Some encouragement?

A 30-day digital guidebook

PALEO DINNER RECIPES

30 days of Paleo (grain-free) dinner recipes with photos of each recipe

A list of staples to have in your pantry

Daily shopping list

30 days of

AT-HOME BEGINNER WORKOUTS

No special equipment required

Workout at your own pace, in your own home

30 days of

INSPIRATIONAL DEVOTIONS

Get encouraged and find new perspective

Find focus in a different devotion every day, with a new theme each week.

Health & Wellness isn’t just about food

Welcome! I’m Shanti Landon.

I’m an adoptive mom of five kiddos, a Compassion International Ambassador, and a smitten wife of my hubby Chris. =) Chris was diagnosed with celiac disease in 2010 following a decade of unexplained health issues. After walking alongside him for years on his journey to healing, I wrote 30 Days to a Life Made Full. I truly believe health & wellness isn’t just about food — it’s about our emotional, spiritual AND physical health. This is a guidebook to help you thrive in each of those areas and to live your life to its full potential!

WHAT PEOPLE ARE SAYING ABOUT

30 Days to a Life Made Full

“Wow, what a comprehensive guide to start your healthy journey! Healthy meals, daily exercises and inspirational words all combined to create an incredible program designed for success!

What a refreshing and holistic approach to a healthy lifestyle. After 30 days of Life Made Full, you are sure to grow, physically, emotionally and spiritually!” — Halle Cottis, wholelifestylenutrition.com

“What a fantastic guidebook to a healthier, happier life! The daily workouts are simple enough for those just beginning their fitness journey, and a great way to progress to more advanced training. The bodyweight movements don't require any equipment, while still combining upper and lower body strength training with conditioning. When it comes to establishing healthy habits, starting and being consistent are the biggest hurdles people face. This book takes care of the 'what do I do?' question, and gently eases its readers into a fit lifestyle.” — Stefani Graham, NCSF/NASM Personal Trainer CrossFit Coach, mom of three

"Cultivate balance and structure in your life with the beautiful simplicity of 30 Days to Life Made Full. Shanti’s down to earth approach and practical application of God focused, healthy living will not only enrich your life but will completely bless your socks off!" — Rachel Lopez, Pastor's Wife & Women's Ministry Leader​

“I am simply delighted to happen upon such a valuable and encouraging book. It's extremely practical, giving busy moms a simple workout, devotional, and a healthy dinner plan for each day. I love that pictures of each meal are included on the recipe pages. The recipes look simply delicious and I appreciate that they are meant to serve a larger family size. They are a nice change from the meals I typically fall back on, yet still simple enough to make on busy weeknights. The daily shopping lists are the icing on the cake. Trust me, this book will get put to good use by me!” — Vanessa Pruitt, naturalfamilytoday.com

“Shanti writes with an open and honest heart! Her encouragement will draw you closer to the heart of God as you take the 30 day Journey through her stunning new book. Her sincere devotions will have you reaching for God's word and her recipes will make your mouth water! This book has it all and after 30 days you will want a copy to keep and a copy to share with all your girlfriends!” — Jodie Barrett and Donna Fender, faithfully-following.com

Buy now and receive this bonus gift!

Get ten of the most popular recipes from Life Made Full!

These grain-free Paleo recipes include dinner ideas such as Dairy-Free Chicken Tikka Masala and Primal Crusted Pizza, to snacks and desserts such as Chocolate Caramel Almond Bars, Brownie Bites and Grain-Free Lemon "Buttermilk" Pancakes. (Your family is sure to want those pancakes for brunches and weekend breakfasts!)

*To get your bonus, just make sure to subscribe to the Life Made Full e-mail newsletter once you've made your purchase for 30 Days to a Life Made Full.

Frequently Asked Questions

IS THIS BOOK A PRINTED BOOK? No, this book is not a traditional printed book. No physical product will be delivered. You will be given instant access to the PDF eBook, “30 Days to a Life Made Full” once payment is received. This guide is a digital book which means when you purchase your copy, you receive a link to download the book.

HOW DO I RECEIVE MY EBOOK? After completing your purchase, you will receive an automatic email containing a link to a page where you can download the eBook. Sometimes these emails wind up in spam folders instead of in your inbox, so you may want to check there if you don’t see it right away. Also, if you are using Paypal to order, be sure to note the email address of the Paypal account you are using. The email automatically goes to that email address.

CAN I PUT THIS EBOOK ON MY KINDLE/NOOK/EREADER? Absolutely. But note that eBook is sold as .PDF files, and not in any specific eReader file type (each eReader uses a different file type, so it would be impossible for me to address all of the various devices and file types out there). Most eReaders can accommodate these files, they just might not be perfectly formatted to look as good as a file that was made specifically for that device (for example, the font might be slightly small and the images may not all be included), but most of them should be readable regardless. For the ones that aren’t, they can all still be read on your computer with the use of a Preview program, or whatever you usually use to view .PDF files. For best viewing results, view using Adobe Acrobat Reader.

For Kindle, you can use the “Send to Kindle” app. It works on PC or Mac. It can send the eBook (once it is downloaded) to your Kindle app on your Apple device (ie. iPad or iPhone), Android device, or Kindle. Visit this tutorial for further instructions.

CAN I SHARE THIS EBOOK WITH MY FRIENDS OR FAMILY MEMBERS? My eBook is copyrighted. Your purchase does not entitle you to share the files or upload them anywhere online where others can access them. Sharing Ebooks is theft and steals from me as an author who works so hard to create these resources, so please respect my copyright.

CAN I GET A REFUND? Yes, if you are not satisfied in any way with my e-book, you can request a refund within 30 days of purchase.