Pull-up bars (sometimes also called chin-up bars) either wall mounted or door mounted are an ideal training device for your strength training at home. Pull-ups and other exercises using a bar in particular train your upper body most specifically...
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What exactly is Calisthenics?
Calisthenics is a special form of physical training . The training consists of simple, often rhythmic movements, for which almost exclusively one's own body weight is used, meaning generally no special...
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Portable pull-up bar with dip function for indoors and outdoors

Pullup & Dip offers you the world's first portable pull-up bar made of stainless steel, which you can use in no time at all for your dip training indoors and outdoors. Take your portable pull-up bar with you into the garden, the park or on vacation and train at any time, any place and in any weather, even at home. The Pullup & Dip portable pull up bar with dip function gives you the maximum flexibility and makes your pull-up workout 100% flexible and independent of any sports field or gym.

Do you want to get fitter, stronger, build muscle and lose fat? The portable pull-up bar by Pullup & Dip allows you a highly effective bodyweight training with over 35 exercises. In addition to the typical pull-ups you can train numerous other bodyweight exercises such as dips, leg raises or toes to bar. With the included multi-bar or the additional straight muscle-up bar, highly effective muscle-ups can be performed.

Your portable pull-up bar makes you more flexible, you save the monthly gym costs and the time to go drive there. With the unique plug-in system and its portability in a backpack, you can complete your training anywhere & anytime. Pullup & Dip stands for premium quality developed in Germany! A robust and high-quality portable pull-up bar made of stainless steel for all weather conditions - there are no limits to your training!

This portable pull-up bar you only buy once compared to cheap Asian models and train for a lifetime! Order online today and benefit from the advantages for a lifetime!

The benefits of our portable pull-up bar

✔️ 100% flexibility: Train anywhere and anytime you want - at home, in the park, in the garden or on vacation without being dependant on a gym✔️ Full Body Training: The portable pull-up and dip bar gives you a varied full-body workout for pull-ups, dips, muscle-ups, leg raises, and over 35 more exercises, all with just one device! (see tab videos)✔️ No more back pain: pull-ups strengthen your back muscles, relieve your intervertebral discs and ensure an upright posture.✔️ Optimal training stimulus: The multi-grip bars allow you over 5 different pull-up grip positions from different angles for optimal training stimulus and a lot of variety.✔️ Selectable grip width: Use the V-arrangement of the dip bars to choose a wide or narrow grip as desired.✔️ Save money: A gym costs an average of €450 a year - this portable pull-up bar with dip function you buy once and train with it for a lifetime.✔️ Save time: Unique design allows you to switch from pull-ups to dips within seconds✔️ Exercise everywhere: The outdoor adapter is adjustable for different tree / post diameters✔️ Make every place your own outdoor gym: Pluggable bars allow transport in your backpack to your favorite training location✔️ Space saving:Removable and stowable from the wall after training. The wall adapter can be covered by a picture when not in use.✔️ Safety: A locking pin protects against slipping out during jerky exercises such as muscle-ups.✔️ Buy once, train for a lifetime: Thanks to the high-quality material made of stainless steel this pull-up and dip bar you will only buy once and train for a lifetime.✔️ Easy installation: Incl. drilling template for super fast wall mounting without additional person.✔️ Incl. Training Guide: FREE eBook with over 35 exercises for a varied full-body workout

Our reviews speak for themselves!

Make yourself independent of the gym and work out wherever you want!

❌ No more risk of injury due to slipping off the door frame❌ No more damage of the door frame❌ No more training in smelly gyms during nice weather❌ No more monthly gym costs❌ No more time-wasting driving to the gym❌ No more waiting time for machines❌ No more crowded gym experiences❌ No more boring isolated exercises❌ No more excuses!

Three variations depending on your desired application

The exact scope of delivery of each package can be found in the "Scope of delivery" tab and in the product images.

Still not convinced yet? Then test our portable pull-up bar now without obligation for 14 days. If for any reason you do not like it, you can easily return it and we will refund the full purchase price *

*Note for orders from outside the EU: Stated prices are gross prices including 19% German VAT. For orders from outside the EU there is no 19% VAT, meaning you pay only the net price. Once you choose the shipping country in the checkout process you will see the final price without VAT. (Depending on the shipping country, local taxes and duties may apply, see more information here.)

Great product and amazing

Great product, amazing, high quality and very professional
The technical support was wonderful and understanding
I expect to continue with me for many years
Thank you for this beautiful product

From:Oscar CocaOn:25 Sep 2018

Easy to install in trees or pillars

Easy to install in trees or pillars, pure steel !! Many exercises to be able to make or invent!

From:David M.On:18 Sep 2018

Great quality worth the price

It's really good quality bar. I use the portable one mostly for 6 months now and I am fully satisfied. It's very stable although I am 93kg . It might be a little high priced but worth it cause of its quality materials and the convince it offers to my workouts.

From:Richard S.On:14 Sep 2018

Great piece of indoor/outdoor fitness equipment!!!

The bar is really helpful if you like indoor and outdoor workouts. I use it for my outdoor bodyweight workouts on a tree or post as well as indoors on the wall. The price may seem quite high at first sight but the quality is really good, it's made out of stainless steel and offers many additional features like pluggable bars, removable from the wall, storable and transportable in a backpack.

If you attach it to a lower position outdoors you can also do many more exercises besides pull-ups, dips and muscle-ups.

The wall mounting takes some time but is really easy with the included drilling template and in case you don't use the bar you can take it away from the wall and cover the wall adapter with a picture which is really great in my opinion. I recommend to install it to a height so that you have to jump up a little for doing dips, however this allows you to to pull-ups without having to bend your legs.

Overall it's a great device which I can highly recommend to all bodyweight athletes who want to work out both indoors and outdoors. Make sure you have a concrete or brick wall for the wall mount but if you have it offers so many possibilities and I just love the premium quality.

From:GophishOn:8 Sep 2018

Best portable pull up/dip bar in the market

I’ve been driving semi cross country for about 18 months and I began to gain weight and lose all my gains from doing calisthenics. I stay out for two to three months at a time and so I needed to come up with a system to eat healthy and work out on the road. I was able to find solutions to every obstacle the road presented to my health, Iwatani butane stove, Dometic Tropicool cooler, Rtic65 cooler, Kuhn Rikon pressure cooking pan, competition kettle bells, exercise mat, jump rope but I needed to do pull ups and dips and the rings didn’t work for me. Is hard to believe how difficult it was to hang the rings at truck stops, no trees and even when there were trees it was hard to find one that would work.

I searched online for portable pull up bars but having experience doing pull ups and dips I knew that the one or two stations that claimed to be portable would present stability issues, the ground needed to be level for them to work and that wasn’t going to be possible.

Then I came across Pull-up and Dip and after watching the videos I knew it would work for me because the design addresses the stability issue that most stations present and it was truly portable, since telephone poles and tree trunks are readily available. I hesitated to make the purchase for about six months because of the price but after evaluating the matter carefully I knew it was a worth investment so I pulled the trigger and ordered it from Germany since at the time it wasn’t available on Amazon.

I’ve had it now for almost 4 months and let me say this is a top notch piece of exercise equipment that will last for many many years. The workmanship is first class, from the design to the tig welds, every detail is flawless and most important it does its job perfectly. The design works flawlessly by providing a stable platform to be able to do numerous body weight exercises without worries. For anyone on the road, or anyone who travels a lot, maybe someone who is renting an apartment or living in a campus, anyone who doesn’t own a home and is lives on the go, there is nothing better in the market.

The only negative thing I can say is that is heavy and you will need a top notch waxed canvas and leather bag to carry around but as far as the quality, workmanship and performance of Pull up and Dip no one even comes close.

From:PeterOn:23 Aug 2018

Super System!

very good quality - easy to use.

From:Gavin EardleyOn:21 Aug 2018

This pull up and dip bar is amazing

I don't normally leave reviews but on this occasion I felt it was warranted.

This pull up and dip bar is amazing, I have purchased a few over the years but none come even close to the quality or versatility of this product.

The customer service and communication was also fantastic!

I would highly recommend anyone to purchase this bar, you will not be disappointed!!!

From:Mr. DogOn:21 Aug 2018

it's brilliant

I have one of these fitted in my office and it's brilliant. I can do pullups and dips during the day in my breaks. I also love the way I can take it outdoors and attach it to a tree when I want to work out in the sun (doesn't happen all that often here in the UK!).

I've had is several months and it's super strong and sturdy and looks as good as it did the day I got it!

From:Collin W.On:20 Aug 2018

Great pull-up bar

I’ve been driving semi cross country for about 18 months and I began to gain weight and lose all my gains from doing calisthenics. I stay out for two to three months at a time and so I needed to come up with a system to eat healthy and work out on the road. I was able to find solutions to every obstacle the road presented to my health, Iwatani butane stove, Dometic Tropicool cooler, Rtic65 cooler, Kuhn Rikon pressure cooking pan, competition kettle bells, exercise mat, jump rope but I needed to do pull ups and dips and the rings didn’t work for me. Is hard to believe how difficult it was to hang the rings at truck stops, no trees and even when there were trees it was hard to find one that would work.
I searched online for portable pull up bars but having experience doing pull ups and dips I knew that the one or two stations that claimed to be portable would present stability issues, the ground needed to be level for them to work and that wasn’t going to be possible.
Then I came across Pull-up and Dip and after watching the videos I knew it would work for me because the design addresses the stability issue that most stations present and it was truly portable, since telephone poles and tree trunks are readily available. I hesitated to make the purchase for about six months because of the price but after evaluating the matter carefully I knew it was a worth investment so I pulled the trigger and ordered it from Germany since at the time it wasn’t available on Amazon.
I’ve had it now for almost 4 months and let me say this is a top notch piece of exercise equipment that will last for many many years. The workmanship is first class, from the design to the tig welds, every detail is flawless and most important it does its job perfectly. The design works flawlessly by providing a stable platform to be able to do numerous body weight exercises without worries. For anyone on the road, or anyone who travels a lot, maybe someone who is renting an apartment or living in a campus, anyone who doesn’t own a home and is lives on the go, there is nothing better in the market.
The only negative thing I can say is that is heavy and you will need a top notch waxed canvas and leather bag to carry around but as far as the quality, workmanship and performance of Pull up and Dip no one even comes close.

From:MarkOn:14 Jun 2018

Functional concept with great quality

The concept is pretty simple yet very functional, what made me to buy the tool. Several quality characteristics were the reason to love the "bar". Stainless steel, good design, modularity. Very pleased with it.

"Best investment into my homegym and my training!"

"The Pullup & Dip pull-up bar is great for my homegym training. And when I do my outdoor workouts, I just take it with me.I do not need to talk about the workmanship and quality, just perfect, made in Germany! Pull-ups, Dips, Frontlever, Muscle-Ups and much more. The pull-bar is really durable. Best investment in my homegym and my training!"

"A great accessory for all training sessions"

"The Pull up and Dip bar is a great accessory to all training. You can train so many variations of different moves and exercises and it’s super easy to assemble, taking away any effort in getting it set up. It’s great to carry around and enables training in varied locations, which is always fun. I’d highly recommend it for all levels, and those who are looking to get extra strong."

Test report of Fitness Factory (German)

"Pullup & Dip is a unique system that deserves attention. The processing is first class and the system is thought through to the last detail. If you've always dreamed of bringing your pull-up bar with you and being able to train anywhere, you'll be as excited about it as I am. The installation gets faster and faster each time, the load capacity of up to 130 kg is sufficient in every aspect. Doubts about the stability didn't exist anymore after the first pull-up. Only with a tree or a solid post you do make every spot to your workout location with pull-up and dip possibility. The not so cheap purchase price is probably the only negative point that I can mention on this system. For this you will be rewarded with a freedom in training which has no equal. I'm looking forward to the next training session with Pullup & Dip."

Test report of bodyweight-workout.com (German)

"Overall, the Pullup & Dip bar makes a very good impression. If you train with your own body weight and like to go out in the fresh air, you should not miss this device. The advantage of being able to do your workouts in your own home as well as in any outdoor area definitely speaks in favor of it.

The price seems high at first glance, but you also get very good quality for your money. An annual fee in the gym is in the same ratio and does not offer the opportunity to train outdoors. The design of the Pullup & Dip bar is a matter of taste, but I liked the mat look quite well. The processed metal is high quality, rustproof and does not signal any flaws."