tag:blogger.com,1999:blog-986246904487454060.comments2014-07-02T17:51:23.024-04:00 The Mind-full Motivator, LLCThe Mind-full Motivatorhttp://www.blogger.com/profile/11209691941042496109noreply@blogger.comBlogger327125tag:blogger.com,1999:blog-986246904487454060.post-11194646728993124682014-04-28T14:27:42.061-04:002014-04-28T14:27:42.061-04:00AWESOME, Mike! Congrats on truly impressive weight...AWESOME, Mike! Congrats on truly impressive weight loss!! And I&#39;m very happy to hear you&#39;ve not only remembered the things I taught you, but you were able to put them into action to help with your success!!The Mind-full Motivatorhttps://www.blogger.com/profile/11209691941042496109noreply@blogger.comtag:blogger.com,1999:blog-986246904487454060.post-80634334822322414422014-04-27T21:06:34.224-04:002014-04-27T21:06:34.224-04:00I learned this lesson from you years ago... over ...I learned this lesson from you years ago... over the past year I put them into action and have lost over 90 lbs!!Mike Dittenberhttps://www.blogger.com/profile/06138756726312776423noreply@blogger.comtag:blogger.com,1999:blog-986246904487454060.post-19416791207952837172014-01-07T20:50:10.994-05:002014-01-07T20:50:10.994-05:00I&#39;m happy to know this one had a positive impa...I&#39;m happy to know this one had a positive impact, Ellen! Interesting to hear your phrasing using &quot;plastered,&quot; since I hadn&#39;t even thought of alcohol, though I don&#39;t know why I didn&#39;t :)The Mind-full Motivatorhttps://www.blogger.com/profile/11209691941042496109noreply@blogger.comtag:blogger.com,1999:blog-986246904487454060.post-55625008866153232652014-01-07T20:46:57.051-05:002014-01-07T20:46:57.051-05:00Thanks, Amy, and glad that you understood the &quo...Thanks, Amy, and glad that you understood the &quot;plastering&quot; concept! That&#39;s the only word I could come up with that described what I was feeling at the moment!The Mind-full Motivatorhttps://www.blogger.com/profile/11209691941042496109noreply@blogger.comtag:blogger.com,1999:blog-986246904487454060.post-57081545533413609742014-01-07T17:39:10.073-05:002014-01-07T17:39:10.073-05:00Really liked this post, Barb. We all have our ways...Really liked this post, Barb. We all have our ways of getting &quot;plastered&quot; and you help us recognize our shared humanity in recognizing, acknowledging and living with our humanity in the future. My blogger friend often gets positive feedback in emails but not on the blog. So I thought I&#39;d get this one out there. Keep it up. We&#39;re reading and listening.EllenSnoreply@blogger.comtag:blogger.com,1999:blog-986246904487454060.post-33338067829751752012014-01-07T15:03:21.098-05:002014-01-07T15:03:21.098-05:00Hey, Barb, good post! And I think that &quot;plas...Hey, Barb, good post! And I think that &quot;plastering&quot; is indeed the correct word to use. : )<br />Amy Geisherthttps://www.blogger.com/profile/14190735260613442588noreply@blogger.comtag:blogger.com,1999:blog-986246904487454060.post-90674946810394520092013-12-14T16:56:52.402-05:002013-12-14T16:56:52.402-05:00too much unneeded information we want to know how ...too much unneeded information we want to know how to make the meal not your life storyAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-986246904487454060.post-35963562349471463622013-11-23T02:29:09.105-05:002013-11-23T02:29:09.105-05:00Wow!! It is interesting, This is really very good....Wow!! It is interesting, This is really very good. Veg with non-veg, nice combination. It seems healthy too.<br /><br />Regards,<br /><a href="http://www.naturaljuices.co.uk/Shop/p/mangosteen-gold-44/" rel="nofollow">Mangosteen Juice</a>Lucas Moorehttps://www.blogger.com/profile/09046385244934816814noreply@blogger.comtag:blogger.com,1999:blog-986246904487454060.post-515642736531095342013-11-23T02:25:50.340-05:002013-11-23T02:25:50.340-05:00Wow!! It is interesting, This is really very good....Wow!! It is interesting, This is really very good. Veg with non-veg, nice combination. It seems healthy too.<br /><br />Regards,<br /><a href="http://www.naturaljuices.co.uk/Shop/p/mangosteen-gold-44/" rel="nofollow">Mangosteen Juice</a>Glan Deashttps://www.blogger.com/profile/17755018592747896726noreply@blogger.comtag:blogger.com,1999:blog-986246904487454060.post-71245773948687673212013-09-30T08:46:13.453-04:002013-09-30T08:46:13.453-04:00On very first look these Sandals does not seems to...On very first look these Sandals does not seems to be with a good arch support but after going into a deep look it seems to be a good pair of sandals with a good arch support.Foot Painhttp://www.footsolutions.ca/noreply@blogger.comtag:blogger.com,1999:blog-986246904487454060.post-81853573103437654692013-08-19T14:02:23.653-04:002013-08-19T14:02:23.653-04:00Thanks, Amy! I agree---yay for walking without pai...Thanks, Amy! I agree---yay for walking without pain!<br />The Mind-full Motivatorhttps://www.blogger.com/profile/11209691941042496109noreply@blogger.comtag:blogger.com,1999:blog-986246904487454060.post-74749613291433322442013-08-19T10:24:58.121-04:002013-08-19T10:24:58.121-04:00Great to hear that you&#39;re walking without pain...Great to hear that you&#39;re walking without pain! Yay!!!Amy Geisherthttps://www.blogger.com/profile/14190735260613442588noreply@blogger.comtag:blogger.com,1999:blog-986246904487454060.post-55336549657830863292013-08-09T11:38:35.331-04:002013-08-09T11:38:35.331-04:00Love that tennis ball trick, Lisa---I&#39;m so gla...Love that tennis ball trick, Lisa---I&#39;m so glad to hear you&#39;re using it, too! It&#39;s unbelievable how much those balls can help. Sounds like you&#39;re ready for your own solo road trip!!The Mind-full Motivatorhttps://www.blogger.com/profile/11209691941042496109noreply@blogger.comtag:blogger.com,1999:blog-986246904487454060.post-57668658717312360692013-08-05T10:54:28.574-04:002013-08-05T10:54:28.574-04:00A spontaneous road trip sounds like so much fun! I...A spontaneous road trip sounds like so much fun! I don&#39;t mind much traveling or spending time on my own, so I can absolutely see the fun in a solo road trip with stops along the way to see friends &amp; family!<br /><br />I also travel with a tennis ball. It is my little secret weapon. I&#39;m not a fan of V8 myself but can see the benefit in taking some along for the trip. Such a great idea!Lisahttps://www.blogger.com/profile/12100196071084452143noreply@blogger.comtag:blogger.com,1999:blog-986246904487454060.post-54940406027316183542013-06-24T15:24:39.047-04:002013-06-24T15:24:39.047-04:00Great Blog!Great Blog!Blogger Ashhttps://www.blogger.com/profile/02142492663025989535noreply@blogger.comtag:blogger.com,1999:blog-986246904487454060.post-40367917523719136212013-05-08T16:47:43.600-04:002013-05-08T16:47:43.600-04:00Great blog.Great blog.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-986246904487454060.post-25721024056930356372013-03-12T15:25:40.272-04:002013-03-12T15:25:40.272-04:00Absolutely!
Absolutely!<br />The Mind-full Motivatorhttps://www.blogger.com/profile/11209691941042496109noreply@blogger.comtag:blogger.com,1999:blog-986246904487454060.post-64842303800642418452013-03-12T15:25:20.195-04:002013-03-12T15:25:20.195-04:00You are not alone! Some people actually have more ...You are not alone! Some people actually have more trouble with &quot;lighter&quot; foods around. Perhaps it&#39;s because they seem less harmful, so we think it&#39;s OK to eat more---consciously or unconsciously. Or, it could be that many of these lighter foods are actually higher in sugar, which may increase our craving for them. Either way, sometimes it&#39;s best to leave them at the store, right?The Mind-full Motivatorhttps://www.blogger.com/profile/11209691941042496109noreply@blogger.comtag:blogger.com,1999:blog-986246904487454060.post-5876754089886864662013-03-11T08:24:59.743-04:002013-03-11T08:24:59.743-04:00Running the food gauntlet!Running the food gauntlet!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-986246904487454060.post-51502426903429768342013-03-09T23:03:45.703-05:002013-03-09T23:03:45.703-05:00I can resist the temptations at the check out aisl...I can resist the temptations at the check out aisle. What I can&#39;t seem to resist is having chocolate snacks in my pantry. Sure Skinny Cow chocolate crisp bars only have 110 calories, but I don&#39;t stop at one. Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-986246904487454060.post-33763372624564567362013-01-24T09:14:33.645-05:002013-01-24T09:14:33.645-05:00Thanks for the tips on Best Buy, Anne! I like a ni...Thanks for the tips on Best Buy, Anne! I like a nice, dark coffee in the morning, but it&#39;s the occasional afternoon or evening cup that I enjoy flavored. My daughter and I both love the creme brulee flavor, too, but it&#39;s harder to find. <br /><br />Someone wrote in to ask about the calories in flavored coffees. I just purchase coffee flavored ground beans that have been put into Keurig cups, which have no calories at all. They do sell some with added creamers and sugar, which will have calories. Be sure to check the labels before you buy!The Mind-full Motivatorhttps://www.blogger.com/profile/11209691941042496109noreply@blogger.comtag:blogger.com,1999:blog-986246904487454060.post-84249136175397998432013-01-24T08:59:03.473-05:002013-01-24T08:59:03.473-05:00Ha Ha! Loved the article this morning. I am on my ...Ha Ha! Loved the article this morning. I am on my 2nd Keurig (make sure you run vinegar through it every once in a while, and I switched to my filtered water - the pump died on my 1st one). <br /><br />FYI - Best Buy here sells 18 packs of coffee for about 8.99.<br /><br />I have yet to find a flavored coffee I like, but I am not sure I have tried the French Vanilla.Annehttps://www.blogger.com/profile/11162809697709949049noreply@blogger.comtag:blogger.com,1999:blog-986246904487454060.post-27220544182269841122013-01-18T11:16:08.738-05:002013-01-18T11:16:08.738-05:00I agree, Rhonda, stress can be very destructive to...I agree, Rhonda, stress can be very destructive to your body in so many ways. I am a huge fan of exercise and relaxation techniques to manage stress. No question. And yes, I have tried chiropractic care quite a few times over the years, a couple of them for quite a length of time. I know it helps many people, but I was not one of them. The Mind-full Motivatorhttps://www.blogger.com/profile/11209691941042496109noreply@blogger.comtag:blogger.com,1999:blog-986246904487454060.post-60620701029456192282013-01-18T09:59:42.748-05:002013-01-18T09:59:42.748-05:00Stress can really do a number on your body! Since ...Stress can really do a number on your body! Since we can only manage stress, the best thing that we can do is to find ways on how we can relieve stress, like exercising. By the way, have you tried chiropractic care?Rhonda Munozhttp://bocachiropracticcare.com/noreply@blogger.comtag:blogger.com,1999:blog-986246904487454060.post-38433414725133404932013-01-14T09:06:51.629-05:002013-01-14T09:06:51.629-05:00I used a bunch of broccoli, 6 large carrots, a cup...I used a bunch of broccoli, 6 large carrots, a cup of mushrooms, small cans of bean sprouts and bamboo shoots to up the veggie content. Also doubled the chile paste to get to our desired spiciness. Loved it!Pat Gilberthttps://www.blogger.com/profile/18444091486451934589noreply@blogger.com