"Life is a series of highs and lows. Be grateful for the highs. Be graceful in the lows. Enjoy life fully and find contentment in your Middle Ground" Val Boyko

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Harmony of Being: Returning to our True Nature by Steve Taylor.

Harmony of Being or Finding your Middle Ground …. Whatever you call it, most of us intuitively know it when you get there.
This is a great perspective from Steve Taylor…. And is inspiration to keep doing it!
Thank you Evolutionary_Mystic for this share today.

From time to time, we all have experiences when restlessness and discontent fade away, and we’re filled with a sense of ease, well-being and harmony. We become free of pressure to keep busy and the need for stimulation, and rest at ease within ourselves and within the present moment.

I call these experiences ‘harmony of being.’ They usually occur when we’re quiet and relaxed and there’s stillness around us – for example, when we’re walking through the countryside, working quietly with our hands, listening to or playing music, or after meditation, yoga or sex. The chattering of our minds fades away and we feel a natural flow of connection between ourselves and our surroundings or other people.

Sometimes these experiences seem to come out of nowhere, for no apparent reason. You might experience harmony of being for a brief moment when you wake…

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Val Boyko is originally from Scotland and came to the United States over 25 years ago.
At "Find Your Middle Ground" Val brings together her experience as a life coach and yoga teacher to inspire awakening to our inner wisdom.
This blog is a place of exploration and discovery as we all explore finding balance and peace in the highs and lows of life 💛