Sampoorna Hatha Yoga Intermediate 2

Now that you have been practicing yoga with the 'Beginners' and 'Intermediate Level 1' class for some time- you have developed proficiency and love for this discipline.You are now ready for the 'Intermediate Level 2' class. It takes you on an adventure with your body and mind. You will be doing more pranayama (breathing) and asanas (postures) and experience a smooth flow from one asana to another.Through regular practice- observing proper diet and maintaining a positive state of mind- you will enjoy radiant health and well being- and you will be better able to cope with daily stress.

About

We are an ashram located in Miramar, FL. All our products are created by Shri Yogi Hari. He has produced over 43 CDs, DVDs, Books, etc. Sampoorna Yoga has been in business for over 40 years & continuing to give the world amazing and highly beneficial products for all around good health, peace of mind, and a happy life through our products.