More bad news about HFCS

A recent study concluded that high levels of mercury have been found in High Fructose Corn Syrup.
HFCS makes up the majority of sweetners in everything from ketchup to
cereals to candy…it is in everything. We already know the dangers of
consuming HFCS and how it relates to insulin levels but now this product has been found to contain toxic levels of mercury.

Events

Past WOD’s

Upcoming Events

CrossFit Flagstaff 11 Year Anniversary WOD and PARTY! This Saturday August 19th we will be celebrating 11 years strong for CFF! The work outs will be announced at 8 am! There will be a Photo Booth with our very own professional photographer Monica Saaty. It will be set up by 7:30 so please feel free […]