One of the most common complaints that I hear from spiritual entrepreneurs is that they are overwhelmed with social media.

In fact hardly a day goes by where I don't read the typical "I need a break from social media" post.

Hey I LOVE the fact that you take breaks when you need to.

In fact I would encourage it!

But I also want to offer you guys some tools to reduce the inevitable stress that us spiritual and empathic types can feel online.

Because it can be a BIG energy sucker to get online and share your heart and soul...or even just reading the millions of not-so-authentic posts that people put out.

The online world is like the real world but if the real world were like a city in the wild west 200 years ago...there are different rules...made-up rules.

People act differently...and it can be exhausting if you're the healer type...because there's a lot of wild energy! People selling, buying things, hiding behind their computers while they say horrible things....

It's an energy catalyst...and let's just say there's no shortage of strange fear energy out there.

That's why sometimes as sensitive beings it can be a bit overwhelming.