Nutrition

Yoga

Calendar When: May 21, 2019 @ 5:00 pm Repeats 2019-05-21T17:00:00+00:00 2019-05-21T17:30:00+00:00 Hatha yoga is an ancient system for creating health and enhancing well- being. The practice of hatha yoga focuses on physical postures and breathing techniques that can build strength and flexibility in the body and calm the mind for meditation. A dedicated yoga practice Continue Reading

Vitamins

Testimonials

Calendar When: May 21, 2019 @ 5:00 pm Repeats 2019-05-21T17:00:00+00:00 2019-05-21T17:30:00+00:00 Debbie B. I haven’t felt this good since I was eighteen! It Figures has transformed my life. Bettylynn, my trainer and motivator, always keeps the excercises fresh, yet challenging, maximizing the results. The proof is in the picture. Thank you Bettylynn, It Figures is the best!!* Continue Reading