Who is this workshop for? If you enjoy and practise acroyoga, contact improvisation, dance, yoga, meditation, and martial arts, you will definitely benefit from this! Movement teachers and practisioners will benefit as the focus is both on physical movement and contemporary meditation practices.

Experience the transformation of fighting into dancing and embody the qualities of a peaceful warrior: benevolence, equanimity, joy and compassion.

BE STILL.

A contemporary meditation practice in movement and silence supports your abilities of deep listening and observation.

CONTENT

Meditation Practice

Basic Mobility Practice "Animal Locomotion"

Simple patterns & basic principles from soft martial arts

Basic principles of contact improvisation

Sparring Games

Play Fighting

Tools for Improvisation

Saturday Oct 7, 2017 : 2.30 - 5.30pm

Sunday Oct 8, 2017, 2.30 - 5.30pm

Tickets:

EARLY BIRD UNTIL AUGUST 31th, 2017 : http://bit.ly/trybemovtplaytickets

Saturday Oct 7: HKD 650

Sunday Oct 8: HKD 650

Both days: HKD 1100

TEACHERS

Benjamin Joon lives in Berlin and teaches his integral movement and communication workshops in europe and asia.

He practiced the principles and techniques of Kickboxing, Qi Gong and Jiu Jitsu since his childhood. Other influences are coming from diverse meditation practices, buddhist philosophy and psychology, neuroscience, Fighting Monkey practice and Contact Improvisation. "We are never to old to play - we lose our juvenility and the chance to develop our unlimited capability when we stop playing smart games.“ - Benjamin Joon

Maria Foncesa is a Portuguese dancer and creator. She graduated from London Studio Centre, BA (Hons) in Theatre Dance where she developed a dissertation about Spirituality & Dance, a subject that interests her deeply. "I like to feel like an open canvas, able to embody and express freely with other artists that seek going beyond their limits." - Maria Fonseca