Coffee w/cream and splenda
Scrambled eggs made with butter and cream cheese....this is really good if you've never had it. It was about 8 eggs, half a package of cream cheese and maybe 2 tablespoons butter, with some scallions and salt and pepper....my husband said they were the best he'd ever had. Yay!

Still suffering with ear infection so been craving some comfort food. I fed the craving with some oatmeal made with unsweetened soya milk and a little Splenda. Felt better. That was at lunchtime, had eggs on mim 'toast' for breakfast. Nothing else, not hungry.

B - chocolate egg cream
L - salmon caesar salad with chopped hardboiled egg, and an extra side caesar with no croutons (dined out and ate my big meal for lunch today!)
D - not sure yet, probably a fat bomb or two since I'm already up on protein today and lacking in some calories... plus they're yummy!
S - blue raspberry diet soda, maybe a carbmaster yogurt if I feel like I need something or else some macadamia nuts

B: coffee with HWC and Splenda
L: we were out running errands and hubby stopped at a pizza place. I ate the toppings from 2 slices pepperoni, sausage, mushroom and olive + a side ceasar w/o croutons
D: I have steak thawing. Will probably add sauteed mushrooms and garlic. Probably add some green beans