In a large bowl dissolve yeast in warm water.
Stir in 1 c. of flour, salt, honey or sugar and oil.
Beat until smooth.
Add enough remaining flour to form a soft dough.
Cover, let rise about 45 minutes or until doubled in size.
Stir down dough.
Turn out onto floured surface.
Divide into 24 equal pieces.
Roll each piece of dough into a 9″-10″ long rope.
Place on parchment lined cookie sheets.
Brush each rope with egg white.
Sprinkle with coarse salt, grated cheese or sesame seeds.
Bake 12-15 minutes at 400°F. or until golden brown.