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Rainbow Bean Salad

Rainbow Bean Salad

Colored vegetables provide enormous health building and anti-aging benefits. Beans are a good source of calcium for bones, fiber for stabilizing blood sugar, and they contain hyaluronic acid, which hydrates the skin and increases collagen production. - Jenny Jones

Prep Time: 15 minutes

Total Time: 15 minutes

Makes: 6 to 10 servings

Ingredients:

Salad:

one 15-ounce can red kidney beans, drained and rinsed

one 15-ounce cannellini beans, drained and rinsed

one 15-ounce can garbanzo beans, drained and rinsed

3 cups chopped peppers (red, green & orange/yellow)

1/2 cup chopped red onion

Dressing:

3 Tablespoons olive oil

2 Tablespoons red wine vinegar

1/2 teaspoon Dijon mustard

1 clove garlic, minced

1/8 teaspoon salt

pepper to taste

Instructions:

Place beans, peppers, and onion into a large glass bowl.

Mix together the dressing ingredients and add to beans. Serve with a slotted spoon.