Young children’s sleep disorders will likely affect the household’s sleep quality and overall energy levels. Lack of good quality sleep in children or adolescents may impact growth, school
performance, memory, mood and behaviour.

Skin is one of the most remarkable parts of the human anatomy – but what happens when it tears? The skin is actually the largest organ of the body and includes hair, nails and glands. As we get older, our skin also becomes fragile as the fat levels and integrity between skin layers reduce. Coupled … Continue reading Reducing the risk of skin tears

The Achilles tendon is the largest and strongest tendon in the body. As you can imagine, it is pivotal in all aspects of lower limb propulsion and copes with high levels of load on a daily basis. Benjamin Hodgetts, Functional Sports Podiatrist and Strength and Conditioning Coach at Sportsmed Murdoch, says one of the most … Continue reading Treating Achilles Tendinopathy

Middle ear infections (otitis media) are a very common reason for parents taking their children to the GP. Paediatric Ear, Nose and Throat (ENT) Surgeon Dr George Sim from Kids-ENT says it’s quite common for children to have one or two ear infections a year that are not severe. “Children are more susceptible to … Continue reading Ear Infections in Children: When To Seek Help

Would you like to improve your health and wellbeing after cancer treatment? Would you like to receive support from a Cancer Council WA nurse to help you make positive lifestyle changes? The program is easy to follow and you will be guided by your own health coach who will help you set your own goals … Continue reading Healthy Living after Cancer