Directions

Use pre-cooked cold brown rice if possible.

Using a large non-stick fry pan..... Saute the garlic, ginger and spices in the seasame oil until tender. Chop all the vegies and place into fry pan. Stir fry until vegies are at desired tenderness (shouldn't bee more than 5 - 7 min on med heat) Add pre cooked rice and soy sauce When rice is heated thru make a opening in the middle and place the egg. Allow the egg to cook thoroughly then mix into the rice / vegies. Add tofu and keep on the heat long enough for it to heat. Sprinkle with chives