Tag: health

Ano ang MERS-CoV? Ang Middle East Respiratory Syndrome Coronavirus (MERS-CoV) ay isang viral respiratory illness. It is caused by a coronavirus, a large family of viruses, from the common cold to servere acute respiratory syndrome o SARS. However, MERS-CoV is…

by Dr Willie Ong I’ve written several articles on how to live a healthy life. But this time, let me list down 10 unhealthy habits everyone should avoid. The numbers in parentheses refer to the approximate reductions in lifespan each…

Image: http://drugitalas.org/keep-kidneys-healthy/ by Dr. Willie T. Ong 1. Limit your salt intake – Too much salt is not only bad for your blood pressure, it’s also bad for your kidneys. Many die of kidney disease, which can be partly attributed…

by Dr Willie Ong Your loved one may hold the key to your heart, but you should still practice a healthy lifestyle and diet to keep your heart healthy. For Valentine’s Day and your Valentine’s date, choose a healthy gift…