Homemade Ligament and Tendon Pain Rub Recipe

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Tendinitis is an inflammation or irritation of a tendon, which is the fibrous cord that connects a muscle to a bone. It’s caused by repetitive impact on the tendon like carpentry, gardening, tennis, golf, scrubbing and more. A ligament is the fibrous connective tissue that attaches bone to bone. For example, ligaments connect the separate joints of the bones of our fingers. People often suffer ligament tears in the hands and knees.

In this article, Lindsey shares a homemade ligament and tendon rub made with 5 essential oils. The oils are:

ideal for treating sprains or arthritis

anti-inflammatory

healing

It’s a very simple recipe. You add the essential oils and a carrier oil into a small bottle with a roll-on top. Apply it to achy hands, knees, or toes to help reduce the ache of joint pain.

Click on the Homemade Ligament and Tendon Pain Rub Recipe link below to see the complete

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