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This book has improved my health - just by reading it. It is a treasure of knowledge on herbs, food and healing practices from cultures all round the world, from ancient to right up to date. The author makes it clear that herbal medicine is not a science - it is a healing art. He successfully assists the reader to view the body as a whole rather than a collection of unrelated parts. Written with warmth and humour, this book is based on the author's practice and passion for herbal medicine traditions and is an excellent follow-up to his previous book 100 Herbs of Power.

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