Avocado oil is purely vegetarian whereas butter is derived from animal sources. Both of these ingredients are important components of our diet and are consumed regularly. Is one better than the other? Let’s find out.

Obesity has become a global burden affecting all age groups, irrespective of socio-economic status. The changing lifestyle of children has resulted in high prevalence of obesity. The complications of obesity are directly related to the duration of obesity.

Iodine is an important micronutrient having an significant impact on our health, both during fetal growth and adult life. The complications of its deficiency in children are preventable but once established, they are difficult to treat.