chikoo milkshake recipe, how to make sapota milkshake

Sapota is one of those fruits which is good for health, and very delicious. This fruit contains a wide array nutrients packed in them. The flesh of this fruit is easily digestible and replenishes our body by providing energy due to its high content of glucose. This fruit is rich in vitamins, minerals, and tannins. It has got a sugary taste which makes it best for milkshakes. Chikoo is high in vitamin A, which helps to improve vision. Due to the presence of tannins chikoo is a good anti-inflammatory agent. It is also useful to prevent a certain type of cancers. So isn’t it healthy?

chikoo milkshake can be easily made at home with readily available ingredients, chikoo, milk, sugar and cardamom powder. I have used regular sugar here, but you can also use honey or organic cane sugar. They are better substitutes to regular sugar.