Exercise has also been vital to her dramatic weight loss and in a Q&A video chat she told viewers that her weight loss secret was “lots of cardio and Pilates”, but she has also been very upfront in admitting that she underwent a liposuction procedure to kick off her healthier living regime.

She has also spoken out about the fact that she no longer believes in putting oneself on a crash diet, preferring the slow and steady method of eating healthier foods, doing more exercise and generally living a healthier lifestyle.

If you want to find out more about 1:1 or 2:1 sessions of equilates (pilates for the horserider) in the classroom give me a ring or alternatively, find out more about equilates by going to www.live-pilates.co.uk/equilates and how you book an Equilates...