Group Yoga Classes

Mimi returned from India in 2016. Gaining her 200hr Ashtanga and Vinyasa flow teacher qualification. Mimi is a professional dancer, whose passion for yoga began in 2010 during her first visit to India, where she fell in love with the practice. Mimi says “Yoga has changed my life in the most wonderful ways, more than I ever could have imagined.”

Mimi is extremely passionate about sharing her love of Yoga & the excellent benefits it brings. “Yoga is not only amazing for your body it’s great for calming your mind. The journey you will take in each class will continue long after you have rolled up your yoga mat” You cannot always control what goes on outside. But you can still control what goes on inside.

JUST YOGA GROUP CLASSES WITH MIMI

Just Yoga classes are for everyBODY, regardless of shape, gender, age, or ability! The classes are in a warm and welcoming environment that focuses on safe and accessible yoga practices to meet each individual need. The classes are for all levels of experience taking the practice at your pace for a mind-body connection.

Students are guided to move in and out of poses with ease, adapting poses to fit the body, listening intently to what the body needs and the use of props, chairs, and walls for a safe and confident experience are encouraged.

I will motivate and support you in keeping up your yoga practice while enhancing it, so you can experience all the incredible benefits that yoga hosts, on and off the mat, forever!

Reviews

Mimi works with a very hard to reach a group of people however they turn up every week full of enthusiasm. These are people who are or have been inactive and in recovery from substance. Mimi’s great calm personality wins them all over. I would recommend Mimi to anyone. Lovely, charming, reliable person. – Jane Moodie – Lancashire Sport

I always look forward to Friday’s yoga class because Mimi is such an excellent teacher and the class is such an enjoyable experience. After the class, I feel that I have worked my body and also my mind, through the meditation and relaxation. Mimi radiates positive energy, and this spreads to all her students. I recommend Mimi’s yoga classes to everyone who would like to feel better about themselves and enjoy a fantastic yoga session with a great teacher – Helen Booth