LEVEL UP AT LEVEL8

About us

We are a team of fitness enthusiasts and our view in life is that nutrition and fitness is a perfect match for well being. After assembling a team of professional trainers and a nutritionist with a ton of personal experience we took off with a mission to serve the public. We found the perfect location in the heart of Achrafieh Beirut and furnished our facility with the best sports equipment and finest nutritional devices.

Winners never quit and quitters never win

— Vince Lombardi —

Fitness

We believe that it is very important for a person to have a long relationship with exercise with no injuries. At level 8 we serve to all your fitness needs. Making sure you get the most effective and personalized workout that best suits you. Taking into consideration that functionality of the human body is that most important thing to keep us going that’s the way we do it. We have hand picked all of our equipment and are always getting the best products that we see appropriate. Our trainers are continuously attending seminars around the world to keep our professionalism at its highest.

If you can dream it, you can do it!

— Walt Disney —

Nutrition

No persons well being is complete without having a balanced nutrition. Our nutritionist has had an enormous struggle with obesity and was able to overcome this obstacle. After taking the right path to being healthy he went back to college and got his degree in nutrition and health science and is now dedicated to helping others. The only thing better than a nutritionist helping you to get healthy is a nutritionist that has actually gone through the struggle and has felt what you feel.

You're never a loser until you quit trying

— Mike Ditka —

Services

Here at Level we believe in “One on One” training. All of our clients work with one of our specialized personal trainers. We also offer A-Z Nutrition Plans personalized to meet your daily needs and sustain a healthy lifestyle. Body Compositions, VO2 Max Testing and RMR Testing can all be done here at our Nutrition and Health Center. Level 8 is also the only gym in Lebanon that is certified and ready to add Functional Training into your workout. All of our trainers must go through the Functional Patterns Training Course for Certification. Functional Training is now starting to grow worldwide, so JHH has decided to open up Functional Patterns Beirut.Level 8 also offers Conditioning Plans and special workouts for athletes participating or training in any kind of sport.

Nothing tastes as good as being healthy

— Unknown —

We are a team of fitness enthusiasts and our view in life is that nutrition and fitness is a perfect match for well-being.

Nutritionist

John – JHH – Haddad

John – JHH – Haddad

Nutritionist

Head Trainer, Nutritionist, and Owner at Level 8. John turned his dream into a reality and has been helping people and professional athletes since he opened the doors of the Center.
John originally got into Functional Training back when he met Naudi Aguilar in February 2014 in San Diego California. Since then he has been following this evolving practice and has come to find that it works. It not only helps people with injuries, it also helps athletes reach levels of achievement that would not be possible with only their regular trainings. In other words it is training for humans!!!
All of the trainers at Level 8 have been certified to teach functional movement from functional patterns and is pretty much all they teach these days. John has also decided that Functional Patterns Beirut will be coming to town soon!