A blog by Mike aka Thog. I write. I game. I've never eaten a starfish.

Saturday, 11 January 2014

Working Out

So, I finished off my workout Thursday night with ten minutes on the treadmill. For most of it I was just walking along, with a bit of a steep incline, but just walking, but then for the last maybe 2 minutes I trebled the speed and ran like a mad bugger.

When I came off one of the personal trainers said that even he couldn't have done what I just did.