Yoga Strong

Yoga Strong is for those people who need to boost their physical defenses, along with the emotional ones. It is suitable for physical weakness (anemia, being prone to the flu or colds, glandular disorders, etc.) and emotional distress (grief, sorrow due to a divorce or separation). It is also recommended for the victims of verbal, sexual and work-related abuse.

The emotions that we want to stimulate by practicing Yoga Strong are: power, courage, independence, self-forgiveness and being aware of one's value.