Saturday, July 4, 2009

The cabbage soup diet plan is a temporary eating plan that you can follow to lose about 10 pounds in a week. This isn't intended to be a permanent way to eat nor is it recommended as a particularly healthy way to eat. Remember. it's only for a week!

This diet has been around for many years partly because it really is a practical way to drop a few pounds in a hurry. It's not that hard to do. I've done this a couple of times myself and actually enjoy eating like this for a few days.

There are many reasons to drop a few pounds in a hurry. One of the best reasons is to generate some excitement about weight loss. You can only lose about a pound a week long-term. That is so discouraging if you need to lose quite a bit of weight. It's easy to give up on a perfectly good plan that will work because progress is just so slow. But lose 10 pounds in a week and you can get some excitement back.

The cabbage soup plan doesn't require you to buy a lot of expensive foods and supplements. It's mostly quite normal foods just eaten in a certain order. The cabbage soup you can eat as often as you like at any time. Eat as much soup as you want too. The cabbage soup is a filler to keep you full and not hungry. The plan is as follows by day.

Cabbage Soup Diet Plan:

Day One: Eat all the fruit you want except bananas.

Day Two: Eat all the fresh, raw or cooked vegetables you want. No fruits.

Day Three: Today eat all the soup, fruits and vegetables you want.

Day Four: Eat up to eight bananas plus all the skim milk you want.

Day Five: This is beef and tomatoes day.

Day Six: Eat all the beef and vegetables you want on this day.

Day Seven: Brown rice plus unsweetened fruit juices and vegetables.

You can drop about 10 pounds in 7 days and then you're off to a great start toward losing all the weight you need to lose.

Visit our site to get more free details about the cabbage soup diet plan. Go to http://www.CabbageSoupRecipeDiet.com and get the free plan plus a bunch of recipes and you could drop ten pounds next week.

Al Bullington constantly is struggling with weight gain simply because he likes to eat too much of his wife and daughters' outstanding cooking!