Maybe you tune into Extreme Weight Loss because you love watching people transform their lives, or perhaps you are like me and are looking for new healthy ideas to incorporate into your busy life. But did you know that there are also many healthy life lessons hiding within Extreme Weight Loss? In fact, this week’s episode proved just that as we watched Rachel overcome more than just her image.

One thing that we’ve all learned from watching shows such as Extreme Weight Loss or The Biggest Loser, is that part of getting healthy is not just dropping pounds, but dropping the emotional baggage that causes bad eating habits. And tonight on Extreme Weight Loss, one woman learned this the hard way, when she realized that not every door can stay open, and sometimes, it’s best to simply close the door.

Our favorite weight loss wedding gurus were back tonight on Extreme Weight Loss, as Chris and Heidi Powell helped another couple looking to tie the knot. And if there was one thing that this couple learned (aside from how to become healthy), it is that you simply can’t sneak around, or at least not with the Powells around!

Last week on Extreme Weight Loss, we watched as the Powells not only took on weight loss, but also weddings. This week, the trend continued with yet another couple hoping that a wedding would be in their future as well as dropping some extra pounds. But with one half of the couple a heart attack waiting to happen, would their relationship survive?

There is seriously nothing worse than bringing back one of our favorite inspirational reality shows, Extreme Weight Loss, only to take it away for a few weeks of basketball. Thankfully, the wait was over, and the weight loss hit was back tonight, with not only some amazing transformations, but a beautiful love story to go along with it!

You know, with all of the garbage on television these days, it sure is refreshing to see that such an inspirational show, such as Extreme Weight Loss still exists. And kicking off the season premiere was a pair of twin brothers, who overcame one of the worst possible childhoods that anyone should have to endure, all the while, packing on the pounds. However, surely fitness guru Chris Powell would be able to help these two inspirational men!

Tonight is the finale of “Extreme Makeover: Weight Loss Edition,” so what does fitness guru Chris Powell have in store for us? Meet Jarvez. Jarvez is from Portland, Oregon, he’s 28 and he’s over 500 pounds. Jarvez used to be an offensive lineman as a guard but now he isn’t moving very quickly, he can barely get out of his car. So is Jarvez up for what Chris Powell has to dish out?

Sally is a 45-year old mom and was never considered obese until her 30′s. An injury caused her to spend a year in a wheelchair and her weight ballooned up to her 335 pounds. Can Chris Powell save this woman on this installment of “Extreme Makeover Weight Loss Edition?”

At age 30, Jonathan is a very overweight father and husband. You would never know that he’s a former athlete. If he doesn’t lose the weight he fears he’ll only have a couple more years to live. Can Chris Powell help Jonathan lose the weight for the sake of his wife and children on this edition of Extreme Makeover Weight Loss Edition?

Nyla is 435 pounds and ready for a change. Mother of two young girls, Nyla was raised in Louisiana and lives in Houston and generally fries just about everything. Can Chris Powell motivate her to change in her Extreme Makeover Weight Loss Edition challenge? Let’s find out…