Cougar made his annual visit to Mustang this past Saturday make sure we were still alive and kicking. Just in case he was lost and disoriented (#respect), our first stop was back to AG so they wouldn’t worry too much. Here’s the rest of the workout:

This morning was the perfect combination of protagonists, antagonists, and general mumblechatter. Everyone got in on the action, but LBJ calling out Dredd for running his mouth during repetitive exercises may have been the highlight. Came outta nowhere. May have been LBJ’s only comment of the day, in fact.

Having Cougar in the Mustang camp for a day was cause for celebration, so we had to run circles around (and around, and around) the AG Pax. I’m sure they understood.

TML crushed the first 400m sprint with a strong finish, passing Cindy and Agony at the end. Unfortunately, for him, there were 9 more sprints after that.

Thanks to Cindy for pointing out that the hill I thought we were at wasn’t the hill we were at, which resulted in the second round of burpee ladders. Fortunately, it was essentially free play by the end, so it’s not like anyone actually got stuck doing that many burpees…except for Benefactor, I think. #integrityworkout

Mustang remains the best workout that’s not on a Monday. Thanks for the keys, Holtz–wherever you are.