Shea VaughnPosted in Nourishment for the Mind » Listen on Thursday, March 10, 2011

EMBRACE IT. OWN IT. LIVE IT.

She's been in the fitness industry 25 years, is a celebrity trainer (and a celebrity mom!)

Shea Vaughn talks about developing SheaNetics, a very stylized approach to fitness and how the Five Living Principles - commitment, perserverance, self-control, integrity, and love - can change your life!

And what is YOUR breakthrough? Check out my conversation with Shea to find out more!