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In today's fast-paced world of competitive workplaces and turbulent economic conditions, each of us is searching for effective tools that can help us to manage, adapt, and strike out ahead of the pack. By now, emotional intelligence (EQ) needs little introductionâ¿¿it's no secret that EQ is critical to your success. But knowing what EQ is and knowing how to use it to improve your life are two very different things. Emotional Intelligence 2.0 delivers a step-by-step program for increasing your EQ via four, core EQ skills that enable you to achieve your fullest potential: 1) Self-Awareness 2) Self-Management 3) Social Awareness 4) Relationship Management

One very interesting book!

This book talks about your EQ (Emotional Quotient) and how it is the backbone of most of our people-related skills. It explains that the brain is structured in a way that means our natural response is to be emotional before we are rational. Just knowing that you can appreciate how being EQ savvy can help in your personal and professional life. The book divides Emotional intelligence into four categories: Self Awareness, Self-Management, Social Awareness and Relationship Management. The book has 66 strategies across these four areas to help improve your emotional skills. You might like the idea of this book and decide to borrow it, which is fair enough. Just be forewarned though that each copy comes with a password for doing an online EQ test which gives you a personal score and tells you specifically each area you need to work on and which of the 66 strategies will be most beneficial. If you get it from the library the code will be invalid, and the test is a big bonus of what the book has to offer.