Health and Fitness Roundup - Helping You Get Ready for Summertime

With summer fast approaching, you just might want to start dropping those pounds you gained over winter or you just want to get in a little better shape for that first time you hit the beach. Splash Magazines Worldwide has put together a list of our favorite new items that will help you to get beach ready in short order.

Anyone who wants to track their fitness or just wants to know a little a bit more about how their body is working every day, fitness watches are a fabulous tool. Our favorite choice whether, you are a hardcore athlete or just someone who likes to walk every day, is the TomTom Spark 3.

If you are going to put something on your wrist, the TomTom Spark 3 certainly gives you the most impact in so many ways. It comes with built-in GPS and heart rate monitors as well as tracks your sleep. If you are someone always on the go whether it is running or walking, the great thing about the Spark 3 is that you can download music right to the watch and listen while you are on the move with the light and comfortable wireless headphones. No longer will you have to carry your phone with you while you run or strap it to your arm, just leave it at home and run with no restrictions while still enjoying your music.

If you are looking for that fitness watch to upgrade your health and wellness, try the TomTom Spark 3. Lightweight, waterproof and always tracking you, this is the watch that takes care of you as well as your music while you leave your phone behind.

TomTom Spark 3

One of our new favorite post-workout supplements is Alkamind Daily Minerals. For those of you who get sore after a workout and want to avoid the burning sensation and sore muscles that go with a strenuous workouts Alkamind was made for you. If you work out often you are probably familiar with lactic acid. This can lead to muscle fatigue and soreness and the body tries to neutralize this acid, but to do so the body will steal minerals from other places, such as bones. If you take Alkamind after a workout, the minerals will help to neutralize the acid and help the body recover faster without depleting minerals from other parts of the body. Alkamind Daily Minerals are fast-absorbing so they will start replenishing your body right away with their unique blend of calcium, magnesium, potassium, and sodium bicarbonate. Alkamind is very easy to drink with a smooth and subtle taste and it comes in individual on-the-go packets, so just throw them in your gym bag and drink it right after your workout and your body will thank you. For more information visit: Alkamind

Alkamind Daily Minerals

Immun’Age is simply a wonder when it comes to supplements. This is a Fermented Papaya Preparation (FPP) superfood supplement that is clinically proven to combat the internal and external signs of aging and to boost the body’s immune and antioxidative systems. So for the athlete who is always pushing to their maximum and taxing their body to all the way to the everyday person who is just looking for ways to combat the stresses of everyday life, this is the perfect supplement. Proven to help heighten low immune defenses and combat oxidative stress (excess of free radicals) caused by chronic fatigue, unbalanced lifestyles (stress, toxins, pollution, alcohol, tobacco), and intensive workouts (endurance, stamina and recovery).

Although these two defense systems decrease with age, it is clinically proven that Immun’Âge delays the aging process at the cellular level without side effects. This unique combination has made Immun’Âge a one-of-a-kind antiaging food supplement. Furthermore, in 2015, Professor Ryan Dickerson from Ohio State University’s Wexner Medical Center in Columbus and his team discovered that Immun’Âge increases cellular energetics (the cell’s capacity to create energy). For more information visit: Immun'Age

For those workouts when you feel as if water just isn't hydrating you enough, DripDrop is as close to an IV that you can use to give you that extra hydration that you sometimes need. DripDrop is a flavorful powder stick that when mixed with water, acts like a liquid IV! Forget those colorful sports drinks, DripDrop is an Oral Rehydration Solution (ORS) that has 3X the electrolytes and 1/2 the sugar of those so-called sports drinks. While water is great, sometimes is just not enough and DripDrop is proven to be 34 percent more effective than water in rehydrating your body. DripDrop comes in individual packets in lemon and berry flavors, perfect to keep in your pocket on a bike ride or a run so you can add it to water or keep a few in your gym bag and both flavors taste great! For more information visit: DripDrop

Protein is not only great for those who are into fitness, but we are finding out more and more, that high quality protein is great for every diet. Country Archer is our favorite on-the-go protein source with their great line of healthy jerky and meat snacks. While there are plenty of jerky and meat snack products for you to choose from, what separates Country Archer from all of the rest is that they make all of their snacks in small batches at their California facility using healthful ingredients and protein options like grass-fed beef, antibiotic-free turkey, and pork. There are a wide range of great flavors and you can choose from a bag of jerky or the tender individual serving Frontier bars, which are packed with 20 grams of protein and are perfect for on the go. For more information visit: Country Archer

Country Archer Cayenne Frontier Bar

For any workout or just making sure you stay hydrated throughout the day, nothing is as important as water. But all water is not created equal and if you want to make a difference, Kona Deep is the water you should be consuming. To begin with, Kona Deep is simply pure. It comes from an extremely deep water source, it is brought to the surface and bottled it, adding absolutely nothing. What you get is water that is loaded with electrolytes and minerals that are essential to the function of our cells and organs. Kona Deep has a unique blend of naturally occurring deep ocean electrolytes and trace minerals that help keep your body deeply hydrated, balanced and performing as it was meant to. Kona Deep has a high TDS (Total Dissolved Solids) of approximately 250, giving it a mineral count equal to that of mineral water. Most land based waters have a TDS well under 100. While you might think water is water, it isn't and adding Kona Deep to your daily life will make a big difference in how your body responds to working out. For more information visit: Kona Deep