Drop-in $2 | New participants must pre-register with Suzette Delmage at 250-616-3195 or s.delmage@shaw.ca.

A volunteer led, self directed circuit style exercise program to help manage chronic health conditions. Work at your own level to gradually increase fitness, balance, flexibility and strength. Jointly sponsored by Island Health, People for a Healthy Community (PHC) and Gabriola Recreation Society (GRS).