YOGA HIKES

BOOK your Aumbase Adventure Today!

Select the number in your group and click the button below to check availability and/or book your Yoga Hike on the Red Rocks.(Scroll down the page to see Unique and Specialized offerings by our guides)

Aumbase (pronounced Ōm Bāse) is far more than a company or brand…Aumbase exists for each of us; a place you could call it, yet not a destination… it’s more of a feeling, a sense. Perhaps the essence of divinity itself residing in our hearts; that incredible high we feel when in the zone. It is life force itself and its creative power is a force to reckon! and yet, most spend very little time in this state of being. It is elusive, yet available to all and when actively cultivated life begins to effortlessly flow. Activity becomes Dharma… Service in Action and as the consciousness expands & evolves we become more aligned with it, more often. We may truly allow our purpose to shine, and that… is a good thing!

Marc & Heather Titus

Founders, Aumbase

Aumbase Adventures Yoga Hike Guides

Marc Titus

Yoga Teacher & Aumbase Adventures Lead Guide

Marc has studied and taught yoga in a wide variety of settings for nearly 2 decades after finding yoga to heal himself from what doctors said would surely be a lifetime debilitation. Yoga has been a steady friend over the years, providing Marc with the tools to manage some unique challenges and circumstances.

After studying with key teachers Gurudev Yogi Amrit Desai, Mark Whitwell, Yogarupa Rod Stryker, Pandit Rajmani Tigunait and Steve Ross, Marc continues to overcome PTSD from his career as a Wildland Firefighter. He now focuses on sharing what he has received in the form of these ancient and lineaged teachings and practices.

He is an advocate for Trauma-Informed Yoga and annually sponsors a Yoga for PTSD Teacher Training at SYF, a consciousness evolution conference.

Marc founded the Sedona Yoga Festival in 2012; currently he and his wife, Heather not only produce and direct the annual pilgrimage, but own and operate Aumbase Sedona, a Center for Consciousness Evolution and Aumbase Adventures featuring guided Yoga Hikes on the Sedona Landscape.

Marc will draw from his ample toolbox and decade of practicing in the Sedona energy to provide you with an Aumbase Adventure of your dreams… He will intersperse asana, pranayama, meditation and Yoga Nidra throughout your hike for an AUMazing experience you will always remember. You will create an indelible touchstone in the very depths of your soul… that you may return to again and again.

Heather Shereé Titus

Yoga Teacher & Aumbase Adventures Guide

The What: A keen interest in intelligent sequencing is the thread that moves through a practice layered with breathwork, asana, mantra, visualization, contemplation and meditation. An intuitive sense of the channels of the physical and pranic body, a compassionate sense of the mental and energetic state of the room, and a commitment to refining and purifying my intuitive body leads to a class designed for those who show up on the mat that day, and is always instructed in a way that is open to all levels – can be as challenging as you are willing to make it, and as simple as linking the breath and the body…

The Intention: For students to develop their own home practice by providing snackable takeaways and to experience the profound power of the science of yoga by the skillful means provided to me through my teachers so that the intention to commit to the practice grows in the hearts and minds of each student. Help you discover your inner guru and awaken your unique yoga.

Heather has cultivated a deep understanding of Prana Shakti through her studies and shares with you, in one of the most energized landscapes in the world, easy and effective access to the Prana, or energy in your body. Equally passionate about ALL eight limbs, Heather will provide the perfect, well-rounded Sedona Adventure for your Yoga Hike!

Unique & Specialized Yoga Experiences On the Land

(mention when booking to further tailor your experience!)

Prana Shakti Yoga on the Rocks

Sedona is known the world over for its powerful and transformative energy. Some feel it as palpable sensations, others as a deeper sense of knowing, and others still… everyone experiences Sedona in their own unique way. Just as you will! You will set out on a beautiful hike talking about your practice and where you are in your life until arriving at the perfect space for an asana practice. Heather has an intuitive sense of the channels of the physical and pranic body, a compassionate sense of the mental and energetic state of the students, and a commitment to refining and purifying the intuitive body leads to a session designed for those who show up on the mat that day, and is always guided in a way that is open to all levels – can be as challenging as you are willing to make it, and as simple as linking the breath and the body and the land…

Yoga Nidra on the Red Rocks

Yoga Nidra Is a guided meditation practice that uses a series of body, breath and mindfulness techniques to relax ‘past’ thoughts and the tendencies of the mind. This allows the body to restore balance… So important for optimal health, wellness, vitality and clarity!

Yoga Nidra is the ULTIMATE STRESS BUSTER… and can have many postive effects in all areas of your life, including health, wellness, relationships and more!!!

With Yoga Nidra we create an effortless disengagement from the anxious mind by entering the space between waking and sleep. We all have experienced the mind… our thoughts driving us crazy; creating more worry and anxiety than a body could ever hope to balance! This imbalance sets the stage for dis-ease.

Yoga Nidra trains the body-mind to be disengaged from stress-producing thoughts, thus profoundly restoring the body from excess tension. This prevents stress-related diseases at the root and creates the optimal conditions to heal from excessive stress in our everyday lives.

When we combine two of Marc’s favorite things… Yoga Nidra & the Sedona land/energyscape, the results can be deeply transformative and the experience sublime. Yoga Nidra on the Red Rocks, a signature Aumbase Sedona Adventure will bring about a deep restorative calm to your nervous system and provide extraordinary relaxation to your body & mind. We will craft a personal intention, or Sankalpa to be used during the Yoga Nidra and you will receive a digital recording of the meditation so you may continue your practice on your own.

In Yoga Nidra, you enter the subconscious energy field… In Sedona, energy vortexes are everywhere. Combine the two, and you are certain to have an experience that could Rock you World… Sedona style. See you on the rocks!

BOOK your Aumbase Adventure Today!

Select the number in your group and click the button below to check availability and/or book your Yoga Hike on the Red Rocks.(Scroll down the page to see Unique and Specialized offerings by our guides)