Can you believe it’s been four years since we started this crazy adventure of doing a podcast about women’s cycling? Sarah and Dan take a moment to celebrate how far women’s cycling has come in that time and to reminisce a little about how they got here. From that we launch fully into catching up on the racing from the Tour of ChongMing Island, Vuelta Feminin Costa Rica, Tour of the Gila, BMX World Cup, para-cycling, the latest from the Lotto Cycling Cup and more. It’s been an amazing week to witness the growth and globalisation of cycling, and we’re putting it all down to the birthday of the podcast.

Hi everybody! This week Sarah and I recap the highlights and tragedies of the Omloop. We also ambitiously try to (kinda) follow Le Samyn semi-live while we record. We talk about the Track World Championships, including stellar performances from Kelly Druyts, Amy Cure, Sarah Hammer and more. We talk about Richmond worlds and a whole bunch of awards of the film type and other types as well! We get into a weird conversation about US state capitals and Sarah baselessly accuses Dan of lying, so of course Dan responds by accusing Sarah of lying about lying. See if you can spot who is telling the truth. Oh, and for those wondering, the Capital of Delaware is Dover, although Dan claims partial credit because there is actually a Wilmington in Delaware.(1:12:32 MIN / 69.64 MB)

Hello everyone! This week Sarah tells us all about how cold it was at the Omloop, we celebrate the fact that the Giro Donne is definitely going ahead, we discuss uses for frozen eyeballs and also what happened at Le Samyn. We also crack some jokes. And don’t forget to make sure you complete the UCI survey. (47:25 MIN / 45.52 MB)