––––––––––– BRINGING THE crossfit COMMUNITY TOGETHER –––––––––––

5 days of wods, activities, sun & fun from €549the number one crossfit holiday experience

This is no ordinary fitness holiday package or tour. WOD Holidays is tailored with CrossFitters in mind to deliver the very best CrossFit holiday experience. Your WOD Holidays package takes the stress out of booking a holiday to suit your needs, we ensure that every last detail is taken care of including selecting some of the best hotels and gyms in Europe while also ensuring smooth transfers in one fixed price. Your 5 day break will allow for a balanced amount of training and relaxation so that you can return to your busy lifestyle feeling completely refreshed.

ALL INCLUDED WITHIN WOD WEEK...

ALL INCLUDED WITHIN WOD HOLIDAYS PACKAGE...

Includes 4 Nights of 5* Hotel Accommodation

Airport and gym transfers

Exclusive gym access

Beach WODs

Outdoor activities

*PLEASE NOTE! Prices do not include flights - Click Here to book your holidays package & then add flights starting at €150

At WOD Holidays we have designed a top-class experience with the best resorts, hotels & gyms that Europe has to offer. With a wealth of experience collaborating with our partner gyms, hotels and activities centres, we have perfected the formula for an amazing CrossFit holiday!

Came on the holiday as I wanted a break but did not want to break my routine. Couldn't have asked for a better getaway. The program was perfect - versatile and scaleable. Location was spot on and all the facilities were excellent. What really made it so good was spending 5 days with like-minded folks, mixing fun times and kickass workouts.

Went on my first WOD holiday not knowing what to expect. I had planned for the workouts and the Gran Canaria sunshine but had no idea I'd have such a laugh with a great bunch of like minded people who work hard and play hard! Roll on #wodholiday2017

What to say, WOD holidays, I was the last person who would've considered doing it but now the first to recommend. The best decision I made to do off the back of a holiday. Excellent set up for all types, easy going yet structured. The team were hats off, accommodating, helpful & fun.This is a great trip, for all types, everyone can get something from it.

A super blend of fitness and fun. If you are a Crossfit or fitness lover looking for something a little different from your holiday then this is the place to go. Fantastic trip will be back for another one.

If like me you like to head away on holidays but still want to keep some training going then this is the perfect trip. Access to a great crossfit for the entire trip to train as much while also being able to chill at the pool, on the beach, go surfing and head out any night you want. Will 100% be booking 2017 and will be recommending it to anyone that will listen to me!

What's included?

HOTEL SERCOTEL CRISTINA

TODAY’S PACKAGE PRICE (INCLUDES HOTEL & BREAKFAST)

The Sercotel Cristina Las Palmas Hotel is an excellent 5* hotel in Las Palmas de Gran Canaria. It's located right on Las Canteras Beach and only a few metres from the city's commercial area and Harbour. Hotel amenities include everything that you would expect from a 5* facility such as:• Executive Twin or Double room (Single room available upon request with additional charge)• Restaurant & Outdoor Pool• Gym & Massages• Free WiFi & Buffet Breakfast included

CROSSFIT KZ

TODAY’S PACKAGE PRICE (INCLUDES FULL ACCESS & COACHED CLASSES)

CrossFit KZ is a spacious gym where you will be put through your paces by some of their most experienced English-speaking coaches. You will be escorted to each gym session by one of our CrossFit Level 1 Certified representatives who will be on hand to help throughout the holiday• Coached CrossFit classes everyday• Fully equipped Rogue gym• Water and fruit provided during & after your workout• Changing room facilities

SURFING, HIKING & BEACH WODS

TODAY’S PACKAGE PRICE (INCLUDES SURFING, HIKING & BEACH WODS)

Surfing - 2 hour surf classes• 1 instructor for every 6 people• Includes board & wetsuit rental• Civil liability and accident insurance includedBeach WODs• Your WOD Holidays Rep is a CrossFit Level 1 Certified coach & will lead beach WODs close to the hotelHike• There is a local mountain which the group will climb to see the views of Las Palmas

PRIVATE TRANSFERS

TODAY’S PACKAGE PRICE (AIRPORT COLLECTION AND DROP OFF)

We want to take as much hassle out this holiday for you so there is private transfers organised for the whole week• Airport collection and drop off service• Transfers to and from CrossFit KZ everyday• Transfers to all organised events and gatherings

ORGANISED EVENTS & PARTY

TODAY’S PACKAGE PRICE (PRIVATE TABLES AND DINNERS)

We understand that you are on holiday so we want you to enjoy yourself. Check out what we have organised for you during your WOD Holiday:• Beach Club - On your second day, we will travel to the south of the island to relax in the famous Amadores Beach Club where we will have a private beds for you • Dinners - Everynight there will be a organised restaurant for the group to eat but its not compulsory so feel free to join or explore yourself• Roof Top Party - On Thursday night, we have our famous big night out and what better way to do this by having a private table at Gran Canarias best roof top bar Azotea!• Night Club - Entrance to the nightclub on Thursday night after Azotea!

AND...SO MUCH MORE

TODAY’S PACKAGE PRICE (INCLUDES MANY EXTRAS)

We offer so much than the above to make sure this holiday experience is unforgettable:• WOD Holiday Rep - Your rep will be on hand to help you get settled in & familiar with the area• Welcome Package - Detailed itinerary & local recommendations within a thorough welcome pack• Whatapp Messaging Group - Keep up to date with everything• Supplements - Whey protein will be available after every session in CrossFit KZ• PT Sessions - Available upon request with Eoghan McGregor• Boat Party...

THE WOD HOLIDAY WEEK ITINERARY

Day 1 – AM

CHECK IN DAY

Your WOD Holidays Rep will be waiting at the airport in Las Palmas for you upon arrival & will swiftly bring you & other CrossFitters directly to the hotel to check-in. Upon arrival, you'll receive a welcome-pack including a full itinerary, local recommendations for restaurants & the coveted WOD Holidays t-shirt. Once you've dropped your bags at the hotel feel free to kick back by the pool & relax!

Day 1 – PM

WELCOME DINNER & DRINKS

Once you're done exploring, make sure you’re back at the hotel in the evening as we’ll have a welcome dinner and drinks where you’ll be filled in on all the weeks’ events and have a chance to meet the reps and everyone else on our trip. An optional team dinner at a local favourite is on the cards to ensure that everyone is well fuelled for the first day at the gym!

Day 2 – AM

WOD – CROSSFIT KZ

Make sure to grab a good hotel breakfast as your WOD Holidays Rep will collect you at reception & drive you to the gym for your first session of the day. What to expect? The unknowable of course! But it's likely to involve some warm-up, mobility, strength & a nice WOD to set you up for the rest of the day. All of our coaches are English-speaking & certified CrossFit coaches.

Day 2 – PM

BEACH CLUB

After our morning WOD, we will travel as a group to the south of the Island to the famour Amadores Beach Club where we will have private beds and table service. We know its a holiday so feel free to have a drink or order some food. Make the most of your rest time by soaking up some vitamin D by the pool - refuel, rehydrate &relax for the afternoon

Day 3 – AM

WOD – CROSSFIT KZ

Again, transported to the gym by your WH Rep, you can relax & just go with the flow now, this routine is easy, right? You'll be following the Box WOD's for the week so it's a good chance to post your score & see how you fair against the local athletes!

Day 3 - PM

ROOF TOP PARTY

We are on holiday so you cant go on holiday without having a party. We have organised a private area with table service in Las Palmas best roof top bar - Azotea. Here you can view the city from the Roof Top Bar and sample the local Rum. After, we have make our way to the local nightclub.

Day 4 – AM

CHILL & RELAX

Maximise your recovery ahead of the afternoon of activity by stocking up on a great breakfast (don't forget to ask for your eggs how you like them, Hotel Cristina will take care of your every request!). Perhaps use this time to go for a stroll around the city & do some sight-seeing or shopping!

Day 4 – PM

ACTIVITY - SURFING

CrossFit isn't all about what you can do in the gym, it's about setting you up to be competent at physical activities day in, day out. You'll have the chance to test yourself at surfing with your comrades! In the evening time, we'll make time for some drinks & fun to celebrate a great holiday had by all.

Day 5 – AM

WOD – CROSSFIT KZ

Blow away the cobwebs on Saturday morning with the final WOD - this will be a teamwork WOD with members of CrossFit KZ so that everyone can enjoy working together in the gym before setting off home.

Day 5 – PM

CHECK OUT

Just as smoothly as your arrival, your WH Rep will be on hand to take you to the airport in plenty of time to get your flight home. By now, you'll have already agreed to back in 2017. No tears please, we know you'll be back again!

SELECT & BOOK YOUR WEEK, HOTEL + EVENTS PACKAGE

SELECT & BOOK YOUR WEEK, HOTEL & ACTIVITIES PACKAGE

Now it's time to get to business and select which week! We've put together three specific weeks across 2016, one June trip, one September trip and a final trip in October to round off 2017. Note that the price includes accommodation and activities but does not include flights - you must book flights separately and start from €199 in the flight section on this page.

add-ons

Are you booking for a group or would you like a personalised package just for your group of friends from the gym or your partner?The team at WOD Holidays would be happy to help you with these options. Please contact us if you are interested in any of the options below – hello@wodholidays.com

FLIGHTS FROM €150 RETURN!

Direct Flights to the Canary Island are available from all around the UK, Ireland & Europe - flights from the UK start from less than €180 return and the journey time is approximately 4 hours. Flights from Ireland start from €200 and the journey time is approximately 4 hours. This means you're total holiday package including all events, hotel and flights could be as cheap as 799 euros!

Flights from UK and Ireland arrive in Gran Canaria on Tuesday in the late afternoon for the start of each package and depart late at night on the Saturday at the end of your trip. The package and itinerary was designed with these flights taken into account so you dont miss out on anything.

Once you are on the island, we will provide transport to and from the airport, the gym and activities.

AIRPORT TRANSFERS

AIRPORT iNFORMATION

Touch down at Gran Canaria airport and you can either jump on a public bus, transfer or taxi to every key resort on the island. The airport is fairly small and easy to navigate your way to arrivals and departures.

AIRPORT TRANSFERS

Transfers are provided by the WOD Holidays team. If you're travelling before or after the dates stated above, transfers are not available. Once you have booked, you will receive a confirmation email requesting your flight number so that we can be at the airport for your arrival.