Wednesday, February 16, 2011

Day 2: Plyometrics

Sorry; I haven't posted in a couple of days; I need to catch up. Day 2 was Plyo. Holy shit. That is really really hard! I felt a great sense of accomplishment completing it, though; which made me feel really great. It's basically a zillion variations of squats and lunges. I'm quite confident that the residual soreness is getting worse! Ha! I did Ab Ripper X the first day, which was crazy difficult, but it absolutely works! I can really feel it!

About Me

Hi! My name is Lynn and I've created this blog to help motivate me to reach my healthy lifestyle goals. I've got the big 3-0 coming at me in July of this year, and I'm getting married in November. I'd love to start my new life as a healthier, more confident person! Once upon a time I was athletic and active, but almost ten years of college (Ph.D. coming to an end FINALLY this fall) and simply living life have caused me to slack quite a bit. I'm looking for support, and I've already found some awesome blogs of folks with similar goals. I thought I'd give it a shot myself. Should anyone ever decide to read this, I hope you'll help hold me accountable!