Information is Beautiful

What are the effects of meditation & mindfulness, according to the latest scientific research? What’s it good for? And while we’re at it, what’s the difference between meditation and mindfulness anyway?

Information is Beautiful is an independent collective of professional researchers, data journalists and designers dedicating to visualizing solid data, great information and mind-expanding knowledge.

They have reviewed 75+ studies and compiled all the evidence in one graphic and datasheet. Check out their site here.