Registration Open for Triathlon Ontario’s Part 2 – Ultimate Age Grouper Open Water Swim Clinic

– Clinic supported by Vorgee Canada and Infinit Nutrition –

February 8, 2016 – Triathlon Ontario, the recognized Provincial Governing Body of Multisport in Ontario, announced it has once again partnered with the Canadian Sport Institute Ontario (CSIO) to offer the second part to its world class Open Water Swim Clinic specifically designed for Age Groupers on March 26.

This is Part 2 of 2 clinics designed to offer Age Groupers 16 years and older the rare opportunity to experience the multi-million dollar Toronto Pan Am Sports Centre while working with CSIO’s Olympic level coaches, Canadian Olympic Open Water swimmer Zsofi Balazs.

This second part features more advanced skill work, with a focus on a combination of stroke technique, training for distance swimming and open water technique and strategy.

The day will begin with an in water session from 8:30am -10:30am focusing on stroke and open water technique, followed by a Strength and Conditioning session focusing on core from 11:00am -12:00pm, lunch break from 12:00pm – 1:00pm and then a second in water session from 2:00pm – 4:00pm being a traditional distance workout while continuing to monitor stroke technique.