Its 3:52pm,your stomachgrowls.Butyour dinner is still2 or3
hours away. But you canenjoy a
delicious and healthy snack,which
not onlysoothesyour hungerfor a coupleof hours, but also can help you to avoidovereating atdinnertoappeaseyourhunger.

Thisproposal is veryversatile and can become the nextdessertfor you or your family.Other alternativesin their ingredientsare:Banana, apple, peanut
butter, raisins, honey and evenmeltedcocoa. Tryand
makeyourown recipe,you will be surprisedbecause this willnot onlysatisfy yourpalate
but also foryour stomach.

This time, I had no breadat home,so I used
tortillaflour andalmondbutter that I always buyat the supermarketTraderJoe'sandsome
deliciousstrawberries.Accompanyedwith a glass ofalmond milk,delicious!