K-Swiss Running Shoes Tiverton RI

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K-Swiss K-Ruuz $85

The swiftest member of the K-Swiss running family features the same serious focus as the rest of the line.

It also features a few triathlon-inspired touches: laces with link-sausagelike texture to stay tied, drainage through the shank, and perforations at the toe and heel for air flow (which K-Swiss calls its “FlowCool System”). The upper is open mesh with HF-welded midfoot overlays. The midsole is very low profile with a Superfoam crash pad and Strobel board for cushioning. There’s a small medial post for stability, which is especially useful in a racer since fatigue usually results in reduced biomechanical efficiency (you know, your form breaks down as you near the end of a race). Overall, the K-Ruuz is an excellent racer for the speedy, but it’s so lightweight that it’s better suited to shorter races.

Sizes: men 8–12,13,14; women 5.5–10,11

Weight: 6.0 oz. (men’s 11); 4.6 oz. (women’s 8)

Shape: semi-curved Fit: snug heel, close-fitting forefoot

For: medium- to high-arched feet with neutral biomechanics to very mild overpronation

Range: efficient runners - up to 35K or beyond; heavy strikers - up to 15K

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The Amica Marathon will be held on October 17, 2010 at 8:00 A.M. in downtown Newport, Rhode Island. The Amica Marathon consists of the full Marathon, the UnitedHealthcare Half Marathon and a 3-5 person Marathon Team Relay

Exeter Marathon

April

Exeter, RI

director@exetermarathon.com

http://www.exetermarathon.com

Due to the great success of the 2010 Exeter Marathon and the coverage by the national media, we expect the race to grow. With this in mind, changes must be made for the 2011 event. These changes may include a new course, venue, and perhaps race name. However, the organizational principles will be the same. This is a qualifiers-only race. You must meet the qualifying standards in order to register. There were no exceptions in 2010 and there will be no exceptions in 2011.

Cox Sports Providence Marathon

May

Providence, RI

help@rhoderaces.com

http://www.rhoderaces.com

The 2011 course maps for the Cox Sports Marathon, Shape Up RI Half Marathon and Harpoon 5k are being finalized and will be posted soon.All three races will start and finish in Downtown Providence on Exchange Terrace in Kennedy Plaza. The Cox Sports Marathon is a relatively flat, fast course and is considered one of the easier Boston Qualifiers. The Cox Sports Marathon and the Shape Up RI Half Marathon start and finish in Downtown Providence. Running downtown along the Providence River, the two races split at Mile 2 where the Cox Sports Marathon heads south towards Barrington along the scenic East Bay Bike Path. The Shape Up RI Half Marathon runs throughout the historic East Side of Providence and down and back the gorgeous tree-lined Blackstone Boulevard.