A book of recipes for those with acid reflux (and others).Produced by Barrett's Wessex charity whose principal aim is to reduce the number dying from oesophageal cancer through raising awareness of its precursor, Barrett's Oesophagus, in Southampton, Wessex and beyond.

'Truffles for London' was written from notes taken by a London truffle seller during 2015/16 who provided the best London chefs & restaurants with the finest French Perigord and Italian black and white truffles.It's an intimate diary into a gourmet world, how the restaurants have evolved over the...

A free e-book featuring 18 wholesome recipe ideas including Smoothies, Protein Shakes, Breakfasts, Lunches and Dinners.This books features a variety of recipes, so whether your are looking to gain or lose weight or generally want to just switch you diet to eating healthy, there are plenty of...

If you’re an avid cook like me, then you are always on the look out for tips and shortcuts that speeds up meal preparation or saves you time in the kitchen. These hacks will help you do just that. The tips are categorized into 8 categories.

The Meat-Cutter's Guide to going Vegan examines the prejudices of society towards vegetarians. The book has advice for parents whose teenage child suddenly announces, "I am a Vegan" There's also a starter kit for those who would like to dip their feet in the water and see what it's like to 'go...

If you are interested in How to Become Vegetarian … then this is going to be the most exciting message you ever read.Here’s why:There is an amazing new ebook called, “How to Become Vegetarian.” It covers everything you need to know about How to Become Vegetarian, like what to eat and not...

Food combining enhances the quality of your diet, increases your intake of vitamins and minerals and improves the way the body digests and absorbs nourishment. It is one of the safest and most successful ways to lose weight as well as being an invaluable, natural remedy for a variety of health...

Béchamel sauce is one of the best gifts that France kitchen gave to the world; it contains really simple elements like: butter, flour, milk, Salt and white pepper, and a very small pinch of nutmeg. But yet extremely tasty and can be used in many dishes.