Ingredients

Directions

Break bananas into one-inch pieces.

Add all ingredients together in the blender.

Mix until combined. Stir once with a spoon and enjoy!

About the Chef

Chef: Nina ShantelFamily: Husband Steve and pet catCommunity:Park VillageHobbies & Interests: Weight training, hiking, cookingFavorite Local Activity:Hiking in Los Peñasquitos Canyon PreserveAbout the Recipe:I make my own pre-workout smoothies to drink on the way to the gym. I also make them for my husband for breakfast.About the Chef: I’ve been cooking since I was 13 years old for my family. I published my first book The High-Five Diet in 2016 with over 40 healthy, dairy-free recipes.