Follow Sophia's Training plan for 1 month and get the same results, which are a total body tone up, inch loss and self confidence
This plan consists of links to 10 workout videos and 2 motivational videos all on set days, you also get to follow Sophia's 3-Day Healthy Eating Plan, so it could not be more simple as you just click on the links and do that workout for that day. When you purchase this plan the video links are activated, and guess what he plan costs less than the price of 2 lattes!

YOU CAN PURCHASE THIS BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don’t have a PayPal account)

This 2019 Calendar is all about Self-belief, Well-being and Mindfulness. You get a full online download calendar, and each month alongside the picture and an inspiring quote, you get a clickable link to a video challenge, for you to complete that month. These will be easy to squeeze into your daily activities, and will greatly improve your self-belief, well-being and health. Each month your challenges will vary, such as:
Fitness Challenge 💗 Positivity Challenge 💗 Self-Worth Challenge 💗 Mindfulness Challenge 💗 Health Challenge 💗 Knowledge Challenge 💗 Feel Good Challenge, and more (need to leave some as a surprise for you) and I know you are going to love every challenge
So throughout 2019 we keep adding new well-being and healthy lifestyle habits. You are going to be feeling amazing, looking incredible and feeling super confident. This calendar is going to be an amazing tool to use to look and feel your best throughout the year. YOU CAN PURCHASE THIS BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don’t have a PayPal account

START CHANGING YOUR LIFE TODAY (and let me be your self-worth coach over the next 21 days.
Build your self-confidence and boost your motivation with this online 21 day course
Follow this home course for 21 days and every day become stronger and your biggest believer. Jump out of bed with motivation daily to take on your new challenge which I set for you, these are all in the format of mini videos which you get access to within this plan. Throughout the 21 days, as your Life and Motivational coach I will be keeping you 100% on track and fully focused on you realising your full potential.

YOU CAN PURCHASE THIS BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don’t have a PayPal account)