Personal Trainers that MONITOR your progress to ensure you stay on track

Personal Trainers that PROGRESS your workouts so you can see exactly how far you have come

Why Our Personal Trainers Are Different?

Just a quick search on Google ‘Liverpool Personal Trainer’ and you will bring up a huge list of personal trainers ready to sell you their service

At Gym Reb3l, we stand by the fact that our personal trainers are different

And what makes us different is our approach

Your “average” Personal Trainer;

You call them up and book your consultation

From your consultation you complete a few forms; mainly medical, terms and conditions, nutritional diary and what you want to achieve

From this you are then taken in to the gym for your first workout

Now Here Is the Problem

Over the years your body has changed and one of the biggest changes is in your posture and muscle balance

Little niggles or old injuries can’t be ‘cured’ by just listing them on your medical form

And one of the main jobs of a personal trainer is to ensure that you stay injury free

On your first session with your ‘average’ personal trainer you are taken in to the gym and given your first workout without any previous knowledge of EXACTLY what caused the injury OR if you are a potential risk of any further injuries

Why You Should Hire A Gym Reb3l Personal Trainer

Step 2: You come in for your consultation with your personal trainer and we go in to more depth

Step 3: BEFORE we take you for a workout you are sent to our physio who will then complete a full analysis covering the points mentioned above plus additional testing

Step 4: Your personal trainer will then take these results and devise your workout and mobility plan based on this

Step 5: You are now ready to workout

Our personal trainers will not train you until they know exactly what your body is capable of and any additional information, they need that will help you develop and stay injury free

If you want to work with the cheap personal trainers in Liverpool who just take you for workouts and don’t monitor your plans, then you will save money… but it isn’t really personal training

It would be cheaper for you to just download a workout plan from Google or from a fitness magazine

Don’t Hire A Personal Trainer If They Do This

One of the biggest problems with most personal trainers is that they believe everyone can follow the same food plans and process

So, a typical personal trainer will give you a set of numbers to hit (Macros), get you to download MyFitnessPal and expect you to just turn in to a food weighing machine overnight

THIS IS WRONG

> Ask Yourself This One Question to Guarantee Results

> Will I Be Doing This Diet 10 Years from Now

If you can clearly see yourself follow the diet plan your personal trainer is giving you now, then fantastic

This means to food plan is suited to you and each day you will be follow what you are learning

As this is what a diet is meant to do

It is meant to fit in with your lifestyle and commitments

The problem is most personal trainers don’t see this

They give a generic plan and guidelines to everyone

Some people don’t want to count calories… they just want to make better choices

Some people are not ready to diet… they just want to make small and manageable changes

Some people don’t want to track calories… they don’t believe they will have time

Some people don’t want to weigh all their meals… it is too much work

As a personal trainer our job is to make sure that as you progress with your workout and nutritional plans that your food plans adapt and the changes and strategies, we implement are beneficial and also fit in to your lifestyle

Think about this… how many times have you lost weight on a diet but not kept it off?

What people don’t understand is that WEIGHT LOSS IS EASY

But what is tough is keeping it OFF

That is where most people struggle and that is where hiring the right personal trainer in Liverpool who understand the principles of implementing a sustainable nutritional plan is essential for your results

Your personal trainer should be able to give you a 12-month plan where they can go through all the strategies, they are going to implement based on your current diet beliefs that will ensure your success

Personal Trainer: Liverpool City Centre and Surrounding Areas

When working with one of our personal trainers you have the option of both North Liverpool and South Liverpool

If you are looking for a personal trainer in Liverpool city centre then our personal trainers at Gym Reb3l are ready to help you

We have personal trainer in Speke and personal trainer in Bootle ready to help you achieve your health and fitness goals

Hire A Personal TrainerNear Me

Ok we get it… you have read why our personal trainers are different to other personal trainers, but you now want to hire a personal trainer near you

What if I told you that if you were prepared to travel then this would be the last ‘help’ you would need with achieving your health and fitness goals

That by working with one of our personal trainers at Gym Reb3l would up tin you in the position to have a dedicated personal trainer who fully understands what it takes to get you the results you want

You don’t need a personal trainer closer to home… you need a personal trainer that will give you the tools and plan to get you results

Personal Trainers at Gym Reb3l

Please do not fall for this trap

Group Personal Training is NOT personal training

Advertised as ‘personal training at a fraction of the cost’, group personal training is another marketing ploy to get you to part with your hard-earned cash in the belief that ‘splitting’ the costs with other people makes personal training cheap

If you go to these classes now, please do me a favour

Ask your personal trainer to show you EVERY single workout and weight you have lifted since you first joined

Ask your personal trainer to show you the progress you have made with your nutritional plans

Two very basic questions

And a small part of what is actually involved in personal training that these ‘Group Personal Training Programs’ can’t give you

Don’t be fooled

The industry is already littered with people making bogus claims and this is the latest one to get you onboard with their program

Group Personal Training IS NOT Personal Training

Still don’t believe me?

Go and have a consultation with one of these classes in Liverpool and ask the personal trainer to show you 3 people’s workout plans for the last 2-3 years… (it is not GDPR as they are not sharing personal data)

There are personal trainers in Liverpool who would have you believe that what this group programs offer is personal training

I have shown you a very simple way to discredit this and all you have to do is ask

Don’t let personal trainers get away with this

Female Personal Trainer Liverpool

At Gym Reb3l, we have both male and female personal trainers in Liverpool available for you

Some people prefer to work with a female personal trainer and that is no problem

When you book your personal training consultation you can select this option and we will make sure you work with a female personal trainer at Gym Reb3l

At Gym Reb3l, because we have so many personal trainers available to work with you please do not feel you have to work with the personal trainer, we choose

You have to option to work with any if our personal trainers whether they are male or female personal trainers

Hiring a personal trainer is tough but one of the most important things about working with a personal trainer is that you have to get on and have a rapport with them

And if you feel that working with a female personal trainer in Liverpool is the best option that that is no problem at all

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If you have had a personal trainer before that has let you down we know how tough it can be to invest more money in to a personal trainer... this is why we give a 30-day money back guarantee