i have a watcher, i feel him watching me everywhere i go, i dont feel like im in danger (well most of the time) but i need to know how to talk to him, ask him what he wants from me and why he has been watching me for the past year.

i dont know if this is similiar but i have a demon following me
he told me his real name.He protects me and in return i share my energy with him. Maybe ur watcher is attracted to ur energy
try speaking to him .I sometimes converse with the demon who follows me