Monday, April 13, 2009

Unscheduled Rest Day

Well, things have been going along quite nicely on this training cycle, but alas, all good things must come to an end. What I thought was DOMS yesterday morning just progressed throughout the day until I was in bed shivering from a fever. I spent the day generally miserable slipping in and out of sleep, sore, and feverish. Needless to say, I didn't run.

So that wrapped up last week. Total distance - 31 miles. I gave up a 4 mile pace run yesterday, but considering the day before I essentially ran a 12 mile pace run, I'm not too torn up.