Tuna has a rich flavor and very firm texture. It is available frozen year-round, and often available fresh. Tuna is caught mainly in warmer, tropical waters, and it is sold mostly in boneless steak form with Ahi and Albacore being the most popular varieties.

Terrific Tuna Melt

A new twist on an old favorite. Mix tuna with cream cheese, and spread on a pita. Top with mild Cheddar cheese and bake until melted. For that all-important crunch, top with vegetables. With a prep time of five minutes, you can enjoy this sandwich any time of the day.