Tantra Yoga: The Ticket to Nine-Hour Orgasms?

It may sound ooga-booga, but yogis swear that tantra yoga, an ancient practice that uses sexual energy to attain higher states of consciousness, can make your lust life hotter and your relationship deeper. This sort of practice even had actress Diane Keaton giggling about the potential of nine-hour orgasms! Charles Muir, director of the Source School of Tantra, founder of sourcetantra.com, and coauthor of The Art of Conscious Loving, explains how to score that ommmmm-my-god feeling.

Touch His 7 Erogenous Zones

Touch His 7 Erogenous Zones

To open you up for a more intimate connection, spend five minutes a day caressing each other's chakras—powerful energy centers located at the crown of your head, third eye (between your eyebrows), throat, middle of your chest, abdomen, perineum, and base of your spine. Vary between stroking, scratching, squeezing, tapping, and placing a still hand on these areas.

Use a Spoon

Use a Spoon

According to tantric tradition, spooning helps you and your man feel incredibly in-tune because your chakras are aligned, allowing energy to flow between you. Lie quietly in this position for a few minutes before and after sex, and concentrate on synchronizing your breathing.