Health Benefits of Kalonji Seeds (Nigella Sativa Seeds)

Kalonji Seeds are used as a medicinal herb in Ayurvedic from past over years. There are several health benefits of Kalonji Seeds, and hence it should be used in daily diet as these black seeds also contains numerous minerals and nutrients. Kalonji Seeds are rich source of sodium, calcium, iron, and potassium. Nigella Sativa Seeds are high in nutritional value as it contains dietary fiber of two types namely, monosaccharides and non-starch polysaccharides. These black seeds contains about 15 amino acids, which help provide protein.

Kalonji Seeds works as an effective home remedy for toothache, headache, nasal congestion, internal worms, relieve gas, constipation, dysentery, to reduce colic, diarrhea, hemorrhoids, to treat infections like abscesses, parasites and conjunctivitis. Kalonji Seeds are also been proved effective for various respiratory discomfort like cough, flu, asthma, emphysema, and bronchitis.

Kalonji Seeds AKA Nigella Sativa Seeds when used along with other Ayurvedic herbs can be used to treat numerous diseases and it includes:

Hair Loss

Asthma Attacks

Diabetes

Blood Pressure (Hypertension)

Stomach Pain

Cancer

Burning Sensation

Backache

Headache

Paralysis

Eye Sight

Jaundice

Below are some brief list of various Health Benefits of Kalonji Seeds.

Health Benefits of Kalonji Seeds (Nigella Sativa Seeds)

Boosts Immunity.

Helps to Lower down Blood Sugar levels.

Helps to get rid of tiredness and fatigue.

Nigella Sativa Seeds contains anti-cancer properties which benefits in various types of cancers like those of the throat, intestine, blood etc.

Helps to cure number of skin diseases like psoriasis etc.

Benefits the cardiovascular system.

Helps to boost memory and strengthen the brain.

Helps to cure jaundice, and also useful in liver disorders and diseases.

Helps to get rid of Kidney Stones, Infections and also stops renal pains.