I think you really have to keep trying different programs until you find something that suits you. A friend of mine uses Weight Watches and finds it great whereas it doesn't do much for me. You could try asking your doctor or seeing a nathropath in regards to POCS specific weight promlems as well.

Hi guys specially you Huntersmumma.. I Think there's no need to use some machine or artificial remedies just to lose weight..there are some natural diets plans that are much more effective,priceless and safe that are out mow...just don't follow those Fad diets plans their are harmful.