Hello everyone, I am Kari one of the new creative team members here at One Story Down. You may have seen me around in the scrap world and I am positive if you have that you may have noticed that a lot of my scrapbook ...

JOURNALING A GOOD WAY TO DEAL WITH CHALLENGING SITUATIONS U-T San Diego Journaling is a method that I have found personally, and clinically with clients in private practice and in outpatient hospital settings, to best support our well-being.

I have found some success in holding a project writing journal within my current writing project (using Scrivener for all the files). I only recently took that daily journaling or dump pages out into a specific journal program which ...

Many people are passive dreamers. They want things – a better job, a relationship, spiritual enlightenment, or just a new car – but they wait for these things to come to them. They believe that if they just stay still in one place for ...

Journaling for the Chronic Journal Abandoner. My stack of pretty notebooksI'm a writer. This means I love books and writing and pens and paper and pretty notebooks and words. Also, my first career was as a therapist, so I'm ...

Journaling your dreams into stories opens the way for you to dream more, more more dreams (Thanks @Crystal Otto for providing Tip #193. If you have a tip, please let me know write away and we'll run it on...

Use Journaling to Understand What Makes You… You. Business 2 Community One way to increase your self-understanding is journaling your thoughts and feelings. The idea of keeping a journal may sound strange to you.

Journaling helps woman lose half her body weight CNN International "(Journaling has) really helped me get an idea of what my behaviors are, what my patterns are, how I can make change for myself for good," she said.

Journaling is useful for increased creativity for writers, documenting personal milestones and information to be used in future projects, and synthesizing personal stress. It's a terrific way to create balance in your life.

You could say that blogging is what stopped my handwritten journaling. You see, I originally started blogging during my senior year of high school. I assumed it was an easier was of keeping a journal and my first few blogs ...

Need a break from all the introspection and self-analyzing journaling prompts? Many avid journalers and journal coaches (including myself) are happy to inculcate the therapeutic benefits of journaling.

Cupcake Art Journal Page. Happy Valentine's Day All! Here is some cupcake art for you. This is a collage I made in my art journal using watercolors and colored pencils (for the cupcake) and scraps of paper, rub-on letters, ...

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