1. Daily habits to incorporate into your life beginning TODAY! Are you ready to make these necessary changes to improve your life?

2. Suicide Rates Climb 25% in the USA. This an existential crisis that needs to be tackled in ways other than medical intervention. Learn what the latest research tells us about how to prevent suicide.

3. Loneliness is a problem of epidemic proportions despite social media. Beatty talks about what we can DO to combat this very serious social issue.