DAY

We know at THE PROTEIN WORKS™ that your daytime nutrition is just as important as the time you spend in the gym. This is because daytime nutrition can either be used to help the muscles recover from exercise or can be used to fuel your muscles for the workout ahead. That’s why we have a range of supplements designed to be taken during the day, so you can decide which one best suits your nutritional needs and fitness goals.

Studies have shown that people who train require more nutrients than those who don’t. Yet sometimes it can prove difficult to consume the quality nutrition you need during the day because for example it’s not convenient to cook or eat a meal whilst at work or travelling. We understand this at THE PROTEIN WORKS™ and so have developed a range of convenient, nutrient dense foods to help. This includes multi-sourced protein blends to serve as effective meal replacement shakes and slow releasing and fast releasing carbohydrates to act as convenient sources of fuel.

Also we understand that elite endurance athletes and bodybuilders may just require additional supplement support to meet their elevated nutritional needs. For bodybuilders this may include more protein to help support their muscles. For endurance athletes this may include more carbohydrates during a carb loading phase before a big competition. Whatever the reason, we aim to offer not only the finest quality sports nutrition but also the most convenient sources too.

Diet Whey Complex Advanced is the most forward thinking fat loss protein shake on the market today. It is unparalleled in terms of quality and formulation and it is ideal for anyone looking to reduce their body fat or lose weight.

Extreme isn’t just a label, it’s a philosophy. Nine months in the making and we’re proud to say, this is way more than a shake, it’s a new wave of Vegan nutrition. Created to be among the world’s most nutrient-dense, vitamin-packed Vegan protein shakes this plant based beast was a massive undertaking we know, but sourcing the very best vegan-friendly protein powder from every corner of the globe & fusing them with over 20 different vitamins and minerals, we did it. Low in fat & packing more than 25g of protein per serving, Vegan Extreme is our plant-based pride and joy.

When we first launched the Protein Bakery™ we wanted to take the world on a journey of edible exploration – redefining what typical Protein Snacks tasted like & the nutritionals they delivered.
5 years on and our Protein Baking Ninjas are still baking fresh each day, still hand rolling, hand drizzling & hand cutting each bakery delight that leaves TPW™ Towers. Now, for a very limited time only we’ve created special edition Protein Bakery Discovery Box, think of it as the Top Trumps of Protein Snacking, this box delivers 1 full sized bakery masterpiece of each of our renowned snacks – try, taste & test!

Diet Whey Isolate 95 is a native whey protein isolate, renowned for having the highest protein content at 27g per serving, and the lowest sugar and fat content of any protein on the market today. It has been designed specifically for anyone looking to decrease their calorie intake and lose weight. It has less than 1g of fat and less than 1g of carbs per 30g serving and uses advanced membrane technology to create an ultra-pure form of whey protein that is lactose free.

Diet Whey Complex is a unique formulation of the finest quality ingredients designed to promote weight loss. Combining an optimal ratio of three premium grade proteins, It is ideal for anyone looking for high quality supplementation to help achieve their weight loss goals.

Our Protein Truffles™ Bakery Box is the supercharged younger sibling of our much loved Diet Protein Truffles™. Now, because we like to bend the rules a little, although we say ‘younger’, these nutritional ninjas are actually BIGGER than our Diet Protein Truffles™ & that’s because we wanted to give you a protein snack that packed more in its punch! With us? Well, adjust your settings now, as bigger also comes with less calories than you might expect. Weighing in at just 125 calories per Truffle & boasting 14.5g of Protein, kill cravings with a double whammy of taste & nutritional greatness!

The Protein Nutties™ Bakery Box is what happens when you take a nut butter obsession to a culinary genius and a sports scientist and ask for a nutritional miracle… the result? A perfectly baked fusion of 100% natural nut butters and premium grade whey protein, blended with the finest ingredients, including organic virgin coconut oil and organic raw cacao nibs. All that, delivered in a handy sized snack that packs a nutritional punch well above its weight! Baked, prepped and packed all by hand at TPW Towers this box of nut & protein powered snacks is unique to TPW and sell out faster than we can make the gems!

We call it The Craving Killer! A deft name for something that’s so super healthy yet awesomely powerful at helping a sweet tooth stay on the right side of the tracks. Our Cacao Almond Nut Butter is an indulgent, chocolatey beast made with only 100% natural ingredients. A true nutty pleasure with the unique ability to be both indulgent and healthy, it has a rich and luxurious taste and texture & is a perfect source of good fats, fibre and superhero type energy! It’s been a journey in the making as we’ve sourced natural ingredients from around the globe to bring a new wave of nut butter greatness to our TPW™ Tribe.

Total Mass Matrix sets a new benchmark in mass weight gainers. Its supercharged calorie dense formula is designed for anyone looking to bulk up and increase muscle mass. The TPW™ Nutrition Team have used an optimal 2:1 carb to protein ratio which delivers over 490 calories per serving, plus over 30g of premium grade protein. It is the ideal high calorie shake to help support your weight and mass gain goals, without adding unwanted fat.

All in One The Works™ Advanced is a cutting-edge all in one protein blend, engineered in-house to our very own exacting formulation. It has been developed to provide the essential nutrients required for high quality lean muscle development.

Total Mass Matrix Extreme is the most calorie and nutrient dense mass gainer formula to leave the TPW™ Laboratory. Containing a tri-protein blend that delivers over 65g of protein and over 1,000 calories per serving, it has been designed to contribute to a growth in muscle mass.

Protein Nutties™ are a unique nutty protein snack, fresh out of the TPW™ Protein Bakery right here in the UK. They are made with 100% natural nut butters and the finest whey proteins and are packed full of healthy mono and unsaturated fats.

A unique form of amino energy, Amino-NRG is a highly formulated product considered to be one of the best selling amino acid supplements on the market. Engineered using a blend of ultra pure amino acids, it has been designed to guarantee your training has optimal results.

All in One Protein The Works™ is a cutting-edge, all in one protein formula designed to aid muscle building. It boasts a blend of premium grade whey protein concentrate and whey protein isolate, optimal dosages of creatine, leucine and a 'TPW™ Dual Phase Carb System'.

BCAA Complex contains a potent balanced blend of Branched Chain Amino Acids which are the building blocks of protein. With a 2:1:1 ratio of Leucine, Isoleucine and valine, it is the perfect BCAA supp for anybody with lean muscle, mass and power or even dieting goals.