Kinect Review: Your Shape Fitness Evolved (thisisxbox.com)

ThisisXbox Writes: "So – now we’ve headed into a brand-new year it’s quite a common fact that most of us would wish we were a little bit fitter, but as a new year’s resolution do we stick to it? – Probably not, but with Your Shape Fitness Evolved from Ubisoft for the Xbox360 with a Kinect Sensor, you can now ditch those crap work out DVD’s and enjoy a more fun and interactive experience that will ensure you really do enjoy burning those calories!"

Get into one of the personal training sessions. strat form beginer and work your way up. you can stop after each session or do several. Just make sure if you start a session you complete it. What ever you work on, you will feel the difference after each session. When she keeps saying out of rythm, make sue you also have the right form. I try to get 70% completion or higher on each event. If not, I redo it. Sometime it is a simple as keeping my leg straight or lifting my arms higher.