Having trouble sleeping? The internet could help

08/11/2012 , 6:24 PM by Sarah McVeigh

Do you have trouble sleeping?

According to the Black Dog Institute one in ten Australians say they do.

So how to cure it? A new program, developed by Associate Professor Lee Ritterband from the University of Virginia, and rolled out by the Black Dog Institute here uses the internet as a platform to allow insomniacs to monitor themselves and tailor their own recovery.

Professor Lee Ritterband is in Australia to roll out the program, SHUTi (Sleep Healthy Using The Internet) and he joined Richard Glover on Drive to explain how it works.