Katya is flexible with styles of dance, and the intensity of her classes, allowing her to cater the sessions towards the learning curve of her students.

As for Zumba itself? It is pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realizing it.

We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check