I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J

Crossfit Workouts and Chiropractic Care

Lauren Baldwin expresses how much participating in crossfit at Push Fitness has changed her life. Having been involved in other exercise programs, Lauren feels like crossfit has pushed her to go beyond her limits, unlike anything else she’s ever tried before. Lauren Baldwin was able to reach her personal fitness goals with the help of the trainers and staff at Push Fitness. Grateful for all the support, encouragement and guidance she’s received, Lauren recommends crossfit to anyone who’s willing to push themselves to become the best they can be.

Crossfit Workouts & Chiropractor Near Me

CrossFit is constantly varied functional movements performed at high intensity. All CrossFit workouts are based on functional movements, and these reflect the best aspects of jogging, weightlifting, jogging, rowing and more. Intensity is essential for results and is quantifiable as physical activity or exercise divided by time or power. The more you do in less time and the greater the energy output, the more extreme the effort. These are the core movements of life. They move the largest loads the maximum distances, so that they are ideal for maximizing the quantity of work completed in the shortest time.

We are blessed to present to you El Paso’s Premier Wellness & Injury Care Clinic.

Spinal stimulation is a treatment option that could help bring relief from pain and improve the quality of life for individuals dealing with chronic pain, like low back, and leg pain. Spinal stimulation can help reduce and manage chronic pain that does not alleviate or reduce with physical therapy, pain medications, injections, and other non-surgical […]

Salt is in nearly every food consumed, but some may have a genetic variation causing them to have salt sensitivities. Salt sensitivity is estimated to be present in 51% of the hypertensive (high blood pressure) population.

Salt Sensitivity and Genes

Just with many other conditions, we are finding that our genes play a large role and their expression controls factors such as salt sensitivity and hypertension. In fact, these genes are seen to impact the sympathetic nervous system as well. For individuals who have salt-sensitive hypertension, there has been an association with increased sympathetic activity. The enzymes that are involved in the synthesis of catecholamines have been connected to hypertension but the haplotype of ADRB2 is the only o

The MTHFR or methylenetetrahydrofolate reductase gene is well-known due to a genetic mutation that may cause high homocysteine levels and low folate levels in the bloodstream, among other essential nutrients. Healthcare professionals believe that a variety of health issues, such as inflammation, may be associated with an MTHFR gene mutation. In the following article, we will discuss the MTHFR gene mutation and how it can ultimately affect your overall health.

What is an MTHFR Gene Mutation?

People can have single or multiple mutations, as well as neither, on the MTHFR gene. The different mutations are often referred to as “variants”. A variant occurs when the DNA of a specific part of a gene is different or varies from person to person. People that have a heterozygous or single variant of the MTHFR gene mutation have a decreased risk of developing health issues like inflammation and chronic pain, among other diseases. Moreover,

As an extension to effective rehabilitation, we too offer our patients, disabled veterans, athletes, young and elder a diverse portfolio of strength equipment, high-performance exercises and advanced agility treatment options. We have teamed up with the cities premier doctors, therapist and trainers to provide high-level competitive athletes the possibilities to push themselves to their highest abilities within our facilities.

We’ve been blessed to use our methods with thousands of El Pasoans over the last three decades allowing us to restore our patients’ health and fitness while implementing researched non-surgical methods and functional wellness programs.

Our programs are natural and use the body’s ability to achieve specific measured goals, rather than introducing harmful chemicals, controversial hormone replacement, un-wanted surgeries, or addictive drugs. We want you to live a functional life that is fulfilled with more energy, a positive attitude, better sleep, and less pain. Our goal is to ultimately empower our patients to maintain the healthiest way of living.

With a bit of work, we can achieve optimal health together, no matter the age or disability.