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The Dancing With The Stars beauty wrote: "is this the perfect before and after .... no !!! is there such thing as perfection ?? I think not . I really wanted a picture perfect instagramable post the kind we see so often here , but I worked really hard and retrained my mind to only think of fitness as that , “fitness“something to give me nrg to face the day , the goal was to get up every day to get a routine into my life . I am not perfect nor will I ever be ‍♀️ thank you @garyd_08 @hiit_house for all your hard work and encouragement".

Hard work certainly pays off, as there is no denying that Erin's results are sensational.

Fans were quick to compliment the blonde beauty and congratulate her on her hard work thus far.