From busy adults checking their email incessantly to young kids sending emojis and text messages non-stop, it’s become increasingly clear in recent years that populations with unlimited access to the net are becoming addicted to technology.

To emphasize the need for society to acknowledge the invasion of tech addiction without even being aware it, Ph.D. student Ajit Johnson created the following posters. Johnson, who works in cancer genetics and genomics by day, knows first-hand how easy it is to get sucked into the world wide web and lose hours of productivity – as do many of us.