10% happier :
how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story /

After having a nationally televised panic attack on Good Morning America, Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure, involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris... Full description