Tuesday, March 26, 2013

Ode to Spinach

I love spinach. It has such a mild flavor (unless you are eating it from a can which is NEVER recommended!). I'm talking fresh or even frozen. You can add it to pasta, soup, sandwiches, or even breakfast to get an additional serving of veggies. It's an excellent source of vitamin C if eaten raw, as well as vitamins A&B, calcium, potassium, and iron. Go ahead, mix it with your eggs, add a little feta and some cracked pepper and enjoy!