Ages

Intermediate Level: This level continues to improve technique, endurance, and refines swimming on the front and back. Elementary Backstroke, sidestroke, headfirst and feet first surface dives are introduced.

Organization

Part of the YMCA of Greater Rochester, Westside YMCA is a place for families, seniors, youth, and adults to reach their goals of health and wellness. Aquatics, group exercise, before and after school care, camp, sports, events, and more.