Since I posted a picture of these amazing waffles on my Instagram page (@drelizabethwinter), many of you have been asking for the recipe which I promised to give but then life got in the way...So, better late than never, a recipe for the perfect paleo waffles that will leave you satisfied but not stuffed, content without a looming carbohydrate crash that requires an afternoon nap. And for those of you who are hesitant to invest in a waffle maker, just do. It's become a favorite addition to my kitchen and turns a weekend breakfast into a festive activity. And your guests will be impressed :) Without further ado...

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Dr. Elizabeth Winter practices integrative and functional medicine in San Diego, CA and sees patients from a distance via Skype. For more information about her and her practice philosophy visit About Dr. Winter.

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