spray the chopped florets with the ICBNBsprinkle with 1/2 tsp Mrs Dash Herb and Garlic

place florets on a baking pan so they are in a single layer bake in the oven at 350F until lightly browned (this caramelizes the cauliflower and makes it a bit sweeter), remember to turn them over a couple of times while baking

the original version had Mrs Dash Table blend so I'm going to take that in and see what they say

Yield: 1 Vegetable1 garnish, 1 seasoning

--------------Sometimes you have to put your big girl panties on and deal with it.

I was just about to post this. Mine was a bit different though, florets sprayed with PAM and sprinkled with salt and pepper and baked at 475 degrees for about 30 minutes or until the ends are seriously browned. Delicious.

That is in a childrens cook book i bought, trying anything to get my kid to eat anything other then chicken noodle soup! I used the becel spraya little and 475 till all brown...super yummy. My daughter almost tried one!

I LOVE this recipe & eat it almost every day!I make mine a little differently though...

16bag frozen cauliflower florettesPam Butter SpraySea Salt

Heat oven to 400, pour bag of cauliflower on sprayed baking pan, sprinkle with sea salt. Bake for 30min, turn & bake for another 25-30min - there are a few bits that get charred sometimes, but they're mostly just golden brown & yummy! Plus, it's a lot quicker & easier than chopping a head of cauliflower, and frozen cauliflower is more economical than a fresh head (at least here in the US)

--------------Lost 78lbs in 2007, maintained for more than 4 years. Regained after serious accident 10/31/11 that resulted in numerous steroid treatments, ACDF (neck fusion) and will have major lumbar fusion in 2013. Need to get all of the weight off before the lumbar fusion to give my body it's best chance of achieving successful fusion!Restarted 9/24/12 at 239.6 - This time I'm going all the way to my goal!Back to top

I LOVE this recipe & eat it almost every day!I make mine a little differently though...

16bag frozen cauliflower florettesPam Butter SpraySea Salt

Heat oven to 400, pour bag of cauliflower on sprayed baking pan, sprinkle with sea salt. Bake for 30min, turn & bake for another 25-30min - there are a few bits that get charred sometimes, but they're mostly just golden brown & yummy! Plus, it's a lot quicker & easier than chopping a head of cauliflower, and frozen cauliflower is more economical than a fresh head (at least here in the US)

I made this yesterday to go with my chicken at lunch and it was so good. I didn't use frozen, I used fresh but it was a very nice change. For supper I made cauliflower rice and that was also delish.

Total Loss: 20.6 lbs Since January 2016 Restart. 32.6 lbs Lost since March 8, 2015

Goal 1: 199 - Just want to be out of the 200'sGoal 2: 180 - Weight before babiesGoal 3: 144 - weight for most of my life except when I was really working hard and strenuously Final Goal: 135 - It will take some work and a lot of exercise to get here but I would love it if I could one day again.