In order to cover the costs of inviting Elio to Tsegyalgar East from Italy, it is necessary that 10 people pre-register for the course by Thursday, July 25th. To register, please follow this link: http://tsegyalgar.org/localcenters/tsegyalgareast/registrationforms/longsalsaltongtsalung/

Elio Guariscoat Khandroling with Elio GuariscoThe yoga of prana related to the indivisibility of clarity and emptiness.To participate one should be a member of the communityand have received the Guru yoga transmission

2 day. 1 session. 6amMassage with oil and beer to activate channels.Relaxation to allow activation of channels and energy.2 session. 10amRelaxation to allow activation of the Energies.Training in the four applications of prana.2 day. 3 session. 3pmRelaxation to allow activation of channels and Energy.Training in the four applications of Prana.2 day. 4 session. 6pmGanapuja of Mandarava

4 day. 1 session. 6amTraining in relation to the movement of prana.4 day. 2 session. 10amTraining in relation to the color of the prana.4 day. 3 session. 3pmTraining in Kumbhaka according to teaching of Garab Dorje.4 day. 3 session. 6pmGanapuja of Mandarava

5 day. 1 session. 6amTraining in relation to the counting of the breaths.5 day. 2 session. 10amTraining in relation to the counting of the breaths. Training in Kumbhaka according to teaching of Garab Dorje. 5 day. 3 session. 3pmChulen related to outer elements. Chulen related to inner elements.Training in the practice of prana5 day. 4 session. 6pmGanapuja of Mandarava

6 day 1. session. 6amTraining Practice of Prana6 day 2. Session. 10amMethods of eliminating heavy experiences related to the four elements.Training in the practice of Prana6 day. 3 session. 3pmEnhancing breathing practice. Expelling the breath of negativities. Holding the wind of positivity.6 day. Conclusive session 6pmGanapuja of Mandarava

Elio: "I would like people who participateto attend all sessions early morning included."