Two Minute Fit Tip: #9 No Time To Workout? Try This!

http://youtu.be/6bI1C3t-e-k?hd=1

No Time To Work Out? Try These 3 Things.

Let’s be honest. We all have the same 24 hours in a day – right? But, how we use these 24 hours is an entirely different story. I am no time management guru. In fact, it could totally be argued that I’m a big time waster. What I have figured out is how to make sure that what’s most important to me gets done.

In order to take care of my highest priorities, like working out, I had to identify all the things that I was doing that was filling my time. What I found was I had a bunch of activities that could be completely eliminated or at a minimum reduced.

Do this:
Tomorrow, right down every task you do from the time you wake up until the time you go to sleep. Then, circle everything that you would classify as a “crutch activity”. Crutch activities are those activities that you do to distract yourself. An example would be checking Facebook, E-mail or going in to the kitchen rummaging for food.

Then do this:
One by one eliminate these crutch activities and free up more time.

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Jet Set Life is about living life on your own terms. It's about finding your passions and LIVING them every day. It's about apologetically creating the lifestyle of your dreams. We help inspire you to want more, be more and do more. Excuses are over. It's time to live!

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