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Introduce YourselfIntroduce Yourself to the Muscle and Brawn Community

My name's Evan, you can just call me that. I'm 15 years old, and I'm sick of being tiny. I'm 5'6, 140 lbs, probably around 17% body fat. I've been studying and researching bodybuilding and getting stronger for the past few months, but never had the means to act on it until now. I'm getting a gym membership this week and will commence with Starting Strength and a ~3,000 calorie bulk diet. I want to get both big and strong, and eventually compete in bodybuilding or powerlifting, if I can actually get somewhere with this.

I did train somewhat since I volunteered to test out the experimental weight lifting class at my high school in the fall, but they didn't have a squat rack, so I had to leave that behind when the class ended.

I found this website after watching the BeardedBeastofDuloc's videos, and I absolutely could not resist joining when I watched his recent noshing video. I''m looking to this website for knowledge and support on my ventures to go from small to strapping, and maybe some new companions on their quests for physical development.