Problems with bowel movements

Changes that can cause problems relate usually to a relative lack of fluids, fruit, vegetables or fibre in the diet; or a significant reduction in levels..

23/01/2015

Question

I am having problems with my bowel movements.

I go to the toilet, but not much and it’s a strain to go. After I have been to the toilet I still feel like I need to go again.

I am getting a lot of wind and bloating and can feel movement in my bowl and stomach.

Sometimes I can’t go at all and all I get is wind.

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This is worse after eating a big meal.

Answer

There is nothing more infuriating than an irregular or unpredictable bowel habit that lets you down from time to time.

Given your age and the length of time you have had the symptoms, it is likely that you have become constipated for some reason.

You do not appear to be taking any medication that can cause constipation. Therefore, there must be some other factor in the way of lifestyle or diet that has led to the current situation if constipation is to blame for your current condition.

Changes that can cause problems relate usually to a relative lack of fluids, fruit, vegetables or fibre in the diet; or a significant reduction in levels of exercise.

By rectifying these discrepancies the problem can usually be overcome. Occasionally the need for laxatives such as Senokot may be necessary.

Don't be afraid to consult with your doctor or practice nurse should symptoms persist, so that you can be examined and undergo investigation as appropriate.

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