The truth about calorie counting

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Food calorie counter & healthy food
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10 healthy foods!

Sunflower oil is also used in certain cosmetic applications, for reasons which we will explore later in this article. Sunflower oil is a non-volatile oil that can be extracted from sunflowers relatively easily.

One of the primary reasons for the growing popularity of sunflower oil is its impressive fatty acid content, which includes palmitic acid, stearic acid, oleic acid, and linoleic acid. The combination of fatty acids in the body are extremely important to maintain various elements of human health, and sunflower oil can help maintain that balance.

Sunflower oil is rich in vitamin E, which acts as an antioxidant in the body. It has been directly connected to preventing heart disease and boosting your immune system. Furthermore, vitamin E is specifically related to improving skin health and regenerating cells.