Minds in Motion

A new weekly fitness class designed for people living with Early Stage Memory Loss. Expect a vigorous, well-rounded workout including cardio, balance, flexibility, and strength. Class will be taught with easy-to-follow instructions that are 1 - 2 steps long, accompanied by visual cues. Care partners welcome but not required. For more information, to register, or to decide if this class is the right fit for you, call Carol at 206-684-4240. This class is made possible with support from Aegis Living. Instructor: Chris Grekoff. Cost: $20.