Holmes Place

Let The Journey begin

We believe that the long-term goal of each of us should be to have a more active and healthier - and therefore happier – life. We also believe that the way to achieve this goal is much easier in a community, and we wish to be the place that makes it possible for all those who want to start this journey. Enjoy your new lifestyle with us and share each step of your journey towards a healthier life.

Valentine workout playlist - straight to the heart

How to improve your posture - by MD Thordis Berger

Posture is the position you maintain while standing, sitting or lying down. You have good posture when your position creates the least amount of strain on supporting muscles and ligaments when you move or perform weight-bearing activity. ​

Why makeup and workouts don’t work together

Are you one of those people who refuse to leave the house without your daily skin regime and full facial application of Elizabeth Arden? Even when you’re working out? Well, get that makeup remover to hand - here’s why makeup and workouts don’t work.