This is the second installment of The Gold Guys new feature ‘Training Tuesday’. It is race week for Ironman Chattanooga. I am in the midst of tapering and also sorting out all my race details before starting the road trip Wednesday. Since I’ve had such a sparse summer due to my heel bruise I haven’t even broken in my new Gear West Bike tri suit. To make sure it is race ready I committed a Cardinal sin and did a ride in it. Riding twenty minutes around Minneapolis in a tri suit makes you feel silly. Thankfully the suit is fine and no one gave me a hard time. The shop went with a Castelli suit and it looks sharp, plus the black, red and white happens to match my PRsix. Not a bad coincidence. I think that is called sponsor synergy.