Let’s be clear, there are two camps when it comes to sex addiction: those who believe it is a real affliction; and those who don’t. I’m obviously in the ‘don’t’ camp.

Sexual addiction is, in my opinion, an easy and convenient label for a very complicated problem. As it stands there is a lack of empirical evidence and scientific agreement on whether such a condition even exists.

Dr. Marty Klein a leading expert in this field of psychotherapy gives the best explanation about sex addiction in this video.

You see, the trick to defining sex addiction is to determine ‘normal’ sexual pursuits. An exercise in subjectivity as every person has their own comfort level and preference: some people want sex three times a day (or more); some have exotic tastes; others favor vanilla sex.

Consequently, it’s extremely difficult to do any scientific study that can set guidelines to say what are acceptable ways to express sexuality.

That said, when you look at what sex addiction advocates have developed over the last 15 years, their standards are a moral judgment—rather than scientific conclusion—based around a heterosexual, monogamous, long term sex lifestyle. Any other forms of sexual expression outside these boundaries could be construed as a sex addiction.

Apparently a lot of people agree with this belief system as we see the term popping up all over the media. In fact, Oprah and Dr. Phil have christened it as a real condition. Dr. Drew Pinsky had an incredibly popular television show helping B-list celebrities.

Why don’t you see if YOU are a sex addict: take the Carne’s on-line sex addiction test. Chances are if you’ve done anything outside the norm, you are indeed a sex addict.

But don’t worry if you are, you can self-cure. It’s usually involves twelve steps, a religious awakening and modifying your sexual behavior (not abstaining like a proper addiction would dictate).

Not surprisingly, all this media attention has filtered down to the average couple. Now looking at porn on your computer is the first step to becoming a sex addict—and every spouse needs to beware and worry about these destructive behaviors. Now there’s a recipe for disaster: Treating your guy like he’s a complete Neanderthal who is unable to control even the smallest of sexual urges.

When you self diagnose, it’s difficult to impartially gauge if the behavior is obsessive and harmful to you and your partner; or, more likely, you’re uncomfortable with the behavior and don’t know how to manage the circumstance.

For the record: I do believe there are people who are obsessive compulsive about sex and cause severe stress on family, friends, loved ones and their work environment. These people do need to seek out help. Yet, it’s been my experience this is the rare exception and not the norm.

So the next time you read that someone in the news has a sex addiction, please take it with a grain of salt. Most likely they don’t. It’s probably about feeding the insatiable public its next salacious headline and not about giving people a proper sex education.