Kickstart a healthy lifestyle with the best 10 day workout

Hey, girls, how are you? Isn't it time to start leading a healthy lifestyle? What do you think about it? We know for sure that you are worried about your figure and how you will look in a bikini on the beach. That is why we have prepared the best 10-day workout that hits all fitness levels!

Our workout plan will help you lose weight, tone up and create that hourglass shape. In our opinion, this is all you dream about. Oh, we forgot about one important thing – you will feel like a movie star in no time!

So, girls, this workout plan consists of two parts. Part 1 covers days 1 through 5, and Part 2 covers days 6 through 10. As we said earlier, this 10-day workout is designed only for women, so it includes exercises for body areas, such as buttocks, hips/thighs, legs, and of course, for abs and upper body.

The moves, the sets, the reps, and the rest are laid out for you, so all you have to do is put in the work! If you set a goal, do not get out of the way and move directly to it! Keep going Girls, it is possible, it is absolutely possible!

The BetterMe Team is by your side throughout your fitness journey! Stay motivated and you can achieve your goals. If you are struggling with your motivation have a look at one of our many articles for inspiration.

Help us support and motivate those you love by sharing this article with them and let us know what you think in the comments below.

Credit: BetterMe

This article is solely for informational purposes and is not intended to provide medical advice. BetterMe doesn’t take responsibility for any possible consequences from any treatment, exercise, diet, application of medication or any similar action which results from reading or following the information contained in this article. Before undertaking any course of treatment please consult with your physician or other health care provider.