What is Pu'er Tea & Dark Tea, And What Are Their Benefits?

What is Pu'er(h) Tea?

Pu'er Tea is also referred to as Puerh Tea & Bolay Tea. It is part of a category called "Dark Tea". The Chinese say that "Dark" teas have the ability to help lower blood fat and cholesterol levels, leading to a decreased risk of heart attack.

Dark Tea

Dark teas also have the unique characteristic of being among the teas that actually age and improve over time.
The aging of Puerh Tea (or Pu'er Tea ), and all Dark Teas enhances the aroma, flavor and mellowness of the tea yielding excellent mouth feel.