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Why Do Grown-Ups Sometimes Cry When They’re Happy ?

Tell your kid People may feel something so strongly that they just have to let it out. When kids feel happy they usually jump up and down or yell, but grown-ups have more complicated emotions — and when we’re really happy, we can also be just a little sad at the same time. Sometimes for adults, crying just happens.

What you should know When you cry out of happiness, it’s usually because something feels bittersweet, like your kid’s first day of kindergarten (you’re so proud — but she’s growing up so fast !). Kids don’t have the same range of emotions, so this concept can baffle them, Dr. Sanghavi says. Use this conversation to encourage your kid to express feelings in words. Emphasize that crying is okay — but it’s important to say what’s wrong. "Understanding why you have a particular emotional response will also help your child become more sensitive to others’ feelings," he adds. So tell your child that if she ever sees you crying, she can ask if it’s because you’re happy or sad.