What is Food Mentoring?

If you need help...

Learning a new way to shop with more consciousness, so you don’t come home with things that aren’t on your food plan

Learning how to avoid inadvertantly eating things that aren’t on your food plan

Learning how to incorporate your suggested foods into actual meals

Step by step recipes with all the detail you need so you can prepare your food with greater knowledge and confidence and less stress and overwhelm

Learning how to prepare your allowed foods

Cleaning out your pantry of food that you will not be eating

Making place for and learn how store, organize, properly use the new products

When you want recipes created just for you, taking into account your tastes, time, interest and food plan

When you want someone to show you how to prepare new foods or recipes, actually do it with you. (In person or via Skype)

When you want someone to do the cooking for you because you haven’t the interest, time or energy. Suppose you or a loved one is recovering from a medical situation and while you know eating well is important, you also know you need to focus on caring for yourself or caring for another. I can cook several days worth of food at once so you don’t have to be concerned with that. (in person only, obviously)