Archive for March 2019

You know exercise is good for you; in fact, you’ve likely heard that it’s good for more than keeping your heart healthy and weight under control. The evidence shows that regular exercise can actually slow the aging process at the cellular level, which could potentially add years to your life.

You know exercise is good for you; in fact, you’ve likely heard that it’s good for more than keeping your heart healthy and weight under control. The evidence shows that regular exercise can actually slow the aging process at the cellular level, which could potentially add years to your life.

These are services you may have already known about at-home care. But do you know how you will pay for all of it? Before you start to contemplate, be aware of four myths about at-home care that must be addressed: