Each episode of Dance Your Ass Off will follow the contestants as they're split into teams and pitted against each other in various dance-themed challenges that are designed to help them lose extra pounds. Each Dance Your Ass Off episode will conclude with a weigh-in and dance-off.

DISCUSS AND COMMENT ON THIS STORYReality TV World now offers Facebook Comments on our stories. To post a comment, log into Facebook and then 'Add' your comment. To report spam or abuse, click the 'X' in the upper right corner of the comment box.