Sheet Pan Chicken and Vegetables

Sheet pan chicken and vegetable recipes are a life saver on weeknights. You season the veggies with a little bit salt and pepper, pour a little olive oil, and season the chicken to your liking. In 15 minutes you have an entire meal on the table. Some times I like to eat the one pan chicken and veggies on its own other times I like to make some brown rice.

You can add some barbeque sauce to the chicken if you’d like, I like to do that sometimes to mix it up. You can use those trendy new spices that are all over social media (no msg, no garbage). As long as the chicken isn’t bland nor overcooked you will love this.