4ad trans...when do i take it?

Hey, Im starting my cycle in a day or 2 of m1t and 4ad trans but was wondering....how should I take the 4ad? Im doing 300mg's a day, so should I break it into 2 doses of 150 ...one in the morning, one before bed? or should I just apply it all in the morning? I have one other problem that I have to work around though. I usually work out at 1130 am and take a shower after my workout...so I was wondering if it would be ok to apply just after that shower instead of my morning shower. hope that makes sense lol

You also said you were 21yrs 165lb 5'10" starting bodybuilding. Your pics looks like you're a rank novice. Again no offence Cortez but you should read Rumsteels thread on bb and see his result just by gaining naturally.