Mark Dillon's Plant-Based Conversations

Enjoy great plant-based food...one meal at a time. A podcast all about plant-based food with a nonjudgmental approach. Whether you want to occasionally eat plant-based meal, or you currently eat exclusively plant-based, you will hear from authors, chefs, celebrities and others who want to inspire you to enjoy great plant-based vegan food.

Ashley Melillo's journey to eating plant-based was not only her own journey, in many ways she shared her journey with others as she grew her blog from a general food focus to vegetarian to finally plant-based.

Hear her story on today's episode and deepen your own connection to plant-based food.

Do you have a question or concern about your journey to eating plant-based vegan food? Reach out to Mark Dillon at MarkDillon.com/Contact

Check out the blog and join the conversation at MarkDillon.com or directly to the blog post with all the links mentioned for this episode at MarkDillon.com/88

Sisters Heather Bell and Jenny Engel are the author of two books on plant-based vegan cooking as well as entrepreneurs who offer cooking courses, catering and much more...all to do with plant-based vegan food.

Their journey began through a deep connection to environmental concerns and has grown into a deep passion.

Join the brand-new plant-based mindfulness group on Facebook Join here

Do you have a question or concern about your journey to eating plant-based vegan food? Reach out to Mark Dillon at MarkDillon.com/Contact

Check out the blog and join the conversation at MarkDillon.com or directly to the blog post with all the links mentioned for this episode at MarkDillon.com/82

Kathy Freston is the author of several best selling books and her newest has taken off in the same direction already hitting the top of the charts at Amazon in less than a week.

She shares, not only about her book, but also about her path to eating plant-based vegan food and how one moment can lead to a deep connection. Hear the entire interview and be ready to deepen your connection.

Join the brand-new plant-based mindfulness group on Facebook Join here

Do you have a question or concern about your journey to eating plant-based vegan food? Reach out to Mark Dillon at MarkDillon.com/Contact

Check out the blog and join the conversation at MarkDillon.com or directly to the blog post with all the links mentioned for this episode at MarkDillon.com/81

Bob Stahl, Ph.D. has been eating vegan for decades. He teaches mindfulness-based stress reduction and leads meditation retreats all over the world. Today he shares his journey...which began over 2 decades ago...to enjoying great plant-based vegan food and having a mindfulness practice.

Join the brand-new plant-based mindfulness group on Facebook Join here

Do you have a question or concern about your journey to eating plant-based vegan food? Reach out to Mark Dillon at MarkDillon.com/Contact

Check out the blog and join the conversation at MarkDillon.com or directly to the blog post with all the links mentioned for this episode at MarkDillon.com/80

The name of the show has changed to be more in line with the overall theme of what the show is about. On today's episode I'll share why the name has changed as well as something specific you can do to deepen your connection to your own plant-based journey.

Next week the interviews return.

Do you have a question or concern about your journey to eating plant-based vegan food? Reach out to Mark Dillon at MarkDillon.com/Contact

Chef Mark Reinfeld is the author of numerous vegan cookbooks and his newest book, offering over 200 vegan recipes, also brings us up to date on one of the most important parts of eating plant-based vegan...the powerful nutrients that can help you to care for your most important asset...your body.

Do you have a question or concern about your journey to eating plant-based vegan food? Reach out to Mark Dillon at MindfulVegan.com/Contact

Pamela Wasabi's vegan journey began at a drop in literature college class...what followed was an exploration to the spiritual, nutritional and artistic side of plant-based cuisine.

On today's episode Pamela, now a plant-based chef and author of an upcoming vegan book, shares her connection with vegan food as an inspiration for your own journey.

Why struggle? Making vegan/plant-based food a part of your life can at times offer an obstacle or two. Why struggle to figure it all out yourself? Host Mark Dillon has 2 openings available for one-on-one coaching sessions. Visit MindfulVegan.com/Coaching

At the age of 12 Kenden Alfond began to eat vegetarian after reading a short book about Gandhi. Now vegan, she has written The Jewish Food Hero Cookbook where she takes traditional Jewish dishes and shares how to make them with plant-based ingredients.

She has travelled all over the world and believes that a diet is about good health and joyful eating, not body shaming or weight loss.

Jill Nussinow is a chef and the author of numerous vegan cookbooks. She is very passionate about plant-based food and especially the convenience of using a pressure cooker to make amazing vegan, plant-based food quickly and affordably.

Announcing a FREE7-Day Vegan/Plant-Based Challenge for beginners or those who have been eating vegan/plant-based for years. Live & interactive Facebook streaming video, all designed to help you to bring great vegan/plant-based food into your life! Join the private group now. Sign up today...and be a part of this brand-new program. 7-Day Vegan/Plant-Based Challenge

Are you looking to hire a coach to help you with your journey to eating vegan food? Host Mark Dillon is available for one-on-one coaching sessions. Visit MindfulVegan.com/Coaching

Chef AJ began her interest with vegan food back in the 1970s as someone who ate a lot of vegan junk food, not a lot of vegetables. Over the years a health scare opened her eyes to the fact that she needed to look at how to bring more vegetables into her life, that simply eating vegan junk food, wasn't enough, it needed to include lots of whole plant-based foods.

Are you looking to hire a coach to help you along your journey to eating vegan food? Host Mark Dillon is available for one-on-one coaching sessions. Visit MindfulVegan.com/Coaching

Dr Michael Greger's NY Times best selling book How Not To Die brings together a wealth of information on the available research for plant-based vegan food. We had a chance to speak about the research and ways to bring plant-based vegan food into your life.

Are you looking to hire a coach to help you along your journey to eating vegan food? Host Mark Dillon is available for one-on-one coaching sessions. Visit MindfulVegan.com/Coaching

Your footprint is drastically reduced if you eat plant-based foods....more than likely anything else you can do. Whitney Lauritsen aka Eco Vegan Gal shares her story, and inspiration, to not only enjoy vegan food, but to make a positive impact on the planet.

Eco Vegan Gal Whitney Talks About Being Vegan For The Planet

FREE: Learn the obstacles people encounter when eating vegan, AND, discover 5 solutions so you can overcome them at the FREE webinar on Thursday, May 26: MindfulVegan.com/Store