I'm passionate about helping people improve their physical and emotional wellbeing. I supporting people to identify the underlying issue and resolve it in a way that is natural and empowering for my clients.
I believe that everybody has the power within to heal and move on from difficult experiences and lead a life that they truly desire. Empowering people to take charge of their life, quickly and easily using the power of their own mind.
I support people to move from anxiety, depression, PTSD...Read more

Core Nutrition is the business of Mrs Elke Supple, Accredited Dietitian & Nutritionist who provides family orientated nutrition consultancy. Elke specialises in weight loss, food addition, allergies, gastro-intestinal and inflammatory symptoms related to a variety of chronic diseases, such as coeliac disease, insulin resistance, leaky gut syndrome, arthritis, thyroid dysfunction and eczema. Nutrition advice is tailored to your individual, specific needs, taking into account all aspects of a persons...Read more

Overall rating: 5.0

Nutrition and Diet Advice

26-11-2019
by
Anonymous

Elke was supportive and a good listener. Provided sensible advice on nutrition and a diet which is easy to follow.

Core Nutrition

14-08-2019
by
Jurgen merkel

I have diabetes 2 and was so pleased to have found Mrs Elle Supple to help me to get on the right track there is so much to learn but I’m getting the hang of it.
If anyone has diebetes then I would highly recommend her she is so thorough and takes the time to listen as well. Thanks Elke.

Homeopathy is a system of natural medicine used by over 200 million people worldwide to treat both acute and chronic conditions. Homeopathy uses nano-medicines and works by stimulating the body’s own healing mechanism.
Because we administer small doses of a substance, the body is stimulated to heal itself. We therefore work with the body to resolve the problem not against it to cover up the symptoms as with many allopathic medicines. Remedies are generally made from plant, mineral or animal substances....Read more

We are friendly Health & Fitness Facility who has been accomodating our local community with a fun, safe and fully supervised fitness service.
With 25 years of industry experience we can accomodate everyone's fitness goals and needs, we design personalised gym programs at affordable prices with a personalised service.
Complete medical pre-screenings and medical clearance are required.(50+ age)
Mature age clients have been our main focus these past 6 years with a wonderful following and many great...Read more

PhysiYoga is proudly one of Australia’s leading practices utilizing the innovative Connect TherapyTM and Thoracic Ring ApproachTM to help people with a wide range of problems.
At PhysiYoga, we help you to move well and feel healthy. We provide excellence and integrity in physiotherapy, Pilates and Yoga in Strathalbyn in the Adelaide Hills. Our highly skilled, hands-on professionals utilize our long appointment times (60 minutes initial, 30 minute standard), to treat you and only you. This allows...Read more

Reconnective Healing is a new level of life transformation. It's tangible, measurable...... you can actually feel it! Recognised and supported by science, Reconnective Healing allows you to return to your optimal state of balance and vitality. This powerful hands-off approach offers you the potential to attain lifelong optimal health, balance and harmony on all levels - physically, mentally, emotionally and more.
Reconnect Your Life is a safe and nurturing environment to facilitate healing and...Read more

Mind Body Food is Adelaide's leading ethical nutritionist. We specialise in helping you achieve your health goals, no matter what your ethical stance.
No matter where you are in your life, we want to welcome you to Mind Body Food. We stand for providing nutrition services for all ethical choices. Everything we do is science-based with influence from holistic medicine where applicable. Mind Body Food caters for all ages and people from all walks of life and everybody is welcome. Come as you are!...Read more

Bowen therapy and other soft tissue therapies, combined to give superior outcomes to many other soft tissue modalities. Very gentle and suitable for people of all ages, for a myriad of different conditions, including neck pain, back pain, problems with shoulders and knees, tennis/golfers elbow, and more. Specialising in chronic back and neck conditions.Read more

At Clarity, we love bodies! We provide a range of services to ease your body of pain and stress, so you can move freely and live boldly.
With a highly skilled, motivated and positive team of 15 practitioners, Clarity offers:
Remedial Massage, Acupuncture, Pregnancy Massage, Pregnancy Acupuncture, Naturopathy, Organic Facials, Yoga Classes, Mat Pilates Classes, Birthing Classes, Workshops and Events.
We celebrate joyful wellness and welcome bodies of all ages, fitness, lifestyle or ability.
You...Read more

Evolve Manual Therapy offers an integrated approach to manual medicine through Holistic Physiotherapy, CranioSacral Therapy and SomatoEmotional Release.
We work closely with your body’s own self-correction mechanisms in order to
address the underlying cause of a problem and facilitate long term change.
What is CranioSacral Therapy?
CranioSacral Therapy is a gentle, non-invasive modality that seeks to find and treat restrictions throughout the body systems.
Restrictions within the CranioSacral...Read more

You can feel very safe and confident when you come to see me. My passion is helping people escape from anxiety and harmful habits.
I have recovered from both breast cancer several years ago and healed my own PTSD (after 3 abusive marriages plus being born in a war zone),and this is all based on multiple degrees and diplomas in medical and trauma therapy and a broad lifetime experience including real life experience.
This means that you get a very different level of understanding and effectiveness...Read more

Clinical psychologist servicing clients across the age range with a wide range of concerns, with a particular focus on perinatal (ante and post natal) mental health, early childhood and paediatric sleep 6mths+ (using gentle, responsive methods). Please see website for more details.Read more

Are you facing a tough time dealing with the stubborn cellulite and fat deposits on your body? Or is it about your very best weight loss efforts not working? We witness client complaints and concerns of controlling hunger, craving sweets continuously and always craving to eat to give them energy. Despite their best efforts, they don’t seem to achieve the same results as their counterparts doing exactly the same HYPOXI-training.
The most renowned HYPOXI Studio in Adelaide have designed a unique...Read more

Combination of EFT, Life Coaching and 10 years experience working in mental health arena provides a holistic approach to stress management, self empowerment towards achieving your life dreams and ability to blast through those emotional blockages holding you back.
EFT ( Emotional Freedom Technique ) helps people naturally manage negative emotions including symptoms of anxiety and depression, fear/phobias, and physical symptoms related to stress. With EFT, you tap near certain points of specific...Read more

Merridy works with individuals and their families by helping them restore balance and optimise their health, through dietary and lifestyle improvements.
She assesses her clients needs and focuses on long-term adjustments to facilitate permanent change. In this way she helps them rediscover increased energy, improved sleep, reduced levels of stress, weight loss and more balance in their lives.
Her clients have been helped with: weight loss, stress management, Menopause, PMT, gut issues, IBS, sleep...Read more

Cadence physiotherapy aims to provide excellence in physiotherapy services to alleviate all your general aches and pains through restoring balance, rhythm and flow in life.
We believe that every person should be given the opportunity to live life to the fullest, achieve goals, recover from injury, work hard, develop into the next generation of sports stars and promoting mental space and rest in life.Read more

We are an Awesome Fitness Community, providing safe and effective training support and advice along with all your sports and fitness Physiotherapy requirements.
Specialising in Exercise, Women's and Men's Pelvic health, Post and Antenatal, Dry Needling, Sports and aging Physiotherapy, Exercise Physiology and Personal Training.Read more

Good Prospects provides both Speech Pathology and Psychology services with offices in Prospect, Salisbury, Gawler, Port Adelaide and Berri. It is an independent practice staffed by experienced speech pathologists and psychologists. We are fully registered with the NDIS and see both children and adults across the lifespan. Our services include the range of specialisations that both speech pathology and psychology can offer. Telehelath services are available for those who can operate in this mode...Read more

By improving the lives of both people with dementia (including Alzheimer's) and their carers with the best resources and activity products for reminiscence and recreation suitable for use in residential aged care, retirement villages, day care centres, respite facilities, at home care and with special needs people (like stroke, cognitive loss, brain injury and various disabilities).
Products include DVD movies, digital jigsaw puzzles, picture books without words, quizzes, word searches, crosswords,...Read more

This No More Pain Chiropractors Adelaide CBD based clinic is known to be one of the most highly recommended facilities in the area to receive outstanding health care and specifically--chiropractic treatment.Read more

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How well do you sleep? Is sleep, the most important aspect to maintain good health? The reality is you can have a really healthy diet, get plenty of exercise, practice yoga and be on the best quality supplements, but if you don’t get quality sleep, your health will be compromised. Keep reading for more strategies that will help improve your quality of sleep.

We get it. Lots of people don’t really know exactly what we do. First of all, it doesn’t help that our name is a massive misnomer, a relic of the past where bony “alignment” was emphasised far more than what we know to be useful today.

Taekwondo is more than just a sport, it’s a discipline for success in life. The relationship between student and a master at Wylie Taekwondo is a sacred one, with benefits reach-ing far beyond the four walls of the dojo. Most students will report it
can infiltrate every area of your life. Here we have listed 7 key life benefits of choosing
practice taekwondo.