Fitness Gives You Confidence

Why You Shouldn’t Be Intimidated By Heavy Weights?

We all have envied the body of bikini models. And we used to wonder how they got that body. We have looked at the pictures of swimsuit calendar models and envied their backsides. Above all, we can look at the hot body of those celebs and fitness trainers for hours and wonder the secret behind their hot bodies. They have sexy, flat tummies, great legs and toned bodies. How did they manage to get that body? What they did to carve a body like that? Were they born that way? May be they had amazing genetics? May be they were born to a beautiful mother? Well, to be honest, none of that is true. They get their beautiful body by lifting heavy weights in the gym. Let me make it very clear – no amount of treadmills, stairmasters, and ellipticals and exercise bikes will prepare you for a body like that. If you are looking for a toned body, then you have to turn to heavy weights, just like the boys.

Cardio and weight loss

Yes, it is true that you can lose weight by doing cardio. However, cardio will just burn fat and nothing else. It just gets rid of the excess fat in your body. It will not make sure that you have a shapely body. When you do cardio on a regular basis, you will turn into a smaller version of yourself, not the better version. That means you will not have the toned body of a model. You will look the smaller version, as unattractive as before. That is why it is important to do heavy weights in the gym. Only then you can have a sexy body. And if you want to gain muscles in a faster manner, you can rely on right supplements.

Getting a toned body

Your priority is to get a really beautiful body, with which you can make others envious. You want to get rid of the pear shape for good. You can turn the curves into lean, female muscle, hence making it really attractive. To get there, you have to work out like the boys. To look like a good babe, you have to depend on the heavy weights in the gym. And that will turn you into a confident and sexy woman. When you adopt the right training technique, it will be easier for you to have the body you always wanted. You can look for whey protein powder NZ to gain proper muscle mass.

If you want a really sexy body, you should stop getting intimidated by the heavyweights. You can share your fears and concerns with the gym trainer. He will assist you to build the body you always wanted to have.