Yeah, what about that guy, my best friend Bob, “my boyfriend”……. It’s been almost a year since my very first trip up to do a live workout taping with Bob Harper. Crazy. What I thought was just going to be one time deal has turned into quite a few. A lot of travel time […]

Welcome!

I'm Kristin. I'm a marathon running, fitness instructing, PE teaching, kitchen experimenting, busy working mom of twin boys living life's journey one day, one race and one bite at a time. [Read More …]

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Disclaimer

I am not a registered dietician, medical expert, or doctor. I am an ACE Certified Personal Trainer and Group Fitness Instructor. Please remember that my nutritional tips and advice are from my own personal experiences, knowledge and views. It is only in my scope of practice as a certified professional to give basic nutritional information using the USDA food guide pyramid. I am simply a fitness professional with a big appetite and love for food. I do not post every meal that I eat.

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