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Cristin Melissa Tighe

Cristin Tighe, E-RYT 500, RCYT/RPYT, MEM/MA, is a Kundalini Research Institute International Teacher and Trainer, with advanced training in restorative, pregnancy, women’s and children’s yoga. Her teaching is influenced by practice and training in Anusara Therapeutics as well as Baptiste Power Yoga.

She started teaching yoga in 2003 as owner of Spiral Flight Yoga in DC, then lived and taught abroad five years (in Belgium, then Ghana). She has trained teachers since 2005 in the US, Europe and Africa, and is Yoga Alliance registered and a member of International Kundalini Yoga Teachers Association.