DMC Personal Training

When you hire an expert DMC coach, you will be taught to the highest of standard. You will be motivated and most importantly you will be cared for.

Couple this with regular coaching and a routine that fits into your schedule, then before you know it strong healthy habits will be formed and your results will inevitably follow.

But don’t take our word for it – watch the videos below and hear what our clients have to say about us.

Why now?

Maybe you feel overworked, out of shape or overweight? Possibly you’ve tried to get your health and fitness on track but you find your inconsistent with it.

We understand that life can be very intense and often at times chaotic. Always being on the go, working hard and pushing careers can take its toll. Also, taking care of family or looking after your partner, or like most people, having to juggle all 3, means these responsibilities take up valuable time and energy.

Many people are challenged to find the time to focus on their health and fitness. The main problem with this is: if you are out of shape, overweight, or feeling overworked, there will come a time when you have to do something about it. If you don’t then the issues will get worse.

Ultimately, there are many health complications that come along with being overweight or out of shape, and these can be easily countered with a DMC health and fitness program.

One year on and 6.5 stones lighter, Ian no longer suffers from sleep apnea, high blood pressure or type 2 diabetes

“Don’t think twice. Give DMC a go. Do what you’re asked to do for only 12 weeks, and then judge. If you follow the training, give the healthy eating a good go and give 100% in your sessions with your trainer, you’ve got every chance of success. And trust me, it feels good…”

Why us?

All of the DMC Fitness Crew have had previous struggles with health, fitness, weight loss or weight gain; we know exactly what it’s like to have these types of challenges.

Between Davie, Julie, Grant, and Steven they have shed over 25 stones at the same time totally transforming their bodies and lives by embracing all the benefits being fit and healthy brings.

Pablo has spent the majority of his adult life building and sculpting a strong, chiselled amazing physique.

This resulted in him going on stage and competing in bodybuilding and physique competitions. Pablo has also been a fitness model.

Transforming people is where we excel. We pride ourselves on the fact we are top Personal Training Transformation Specialists. If we can, then you can, and we would love to show you how.

Abi’s husband persuaded her to try DMC fitness and boy is she glad he did. He had to really talk Abi into it after they came back from holiday one year. They hadn’t held back on their hols and we were sick of the sight of themselves. They were both overweight, tired and looked pretty terrible

“Honestly, it’s hard work but it’s fun. The coaches all really care, they don’t judge and we have the crack. I train on a Saturday morning at 10am and it’s the perfect start to my weekend.”

We are weight loss specialists so if you’ve tried and failed to lose weight or find yourself yo-yo dieting we can teach you how to turn that around. We’ll work with you to make sure you lose weight fast but also in a very healthy way with expert coaching, tailored routines and exercise programs and by arming you with
video tutorials, blogs, vlogs, and really tasty, healthy recipes.

No matter what size, shape or age you are, we tailor your programme of personal training to fit into your lifestyle and coach you to achieving your personal health and fitness goals.

David McInnes hired DMC when he was 54. Dave had crippling back pain and knee problems. He’s now 64 a few stones lighter and fitter now than he was in his 40’s.

“My age is not a barrier to what I can achieve, instead it inspires me to push myself to achieve what I would have thought would have been impossible several years ago.”

It’s never too late to make a great change in your life. We work with many different clients and our packages and health and fitness programmes will be built around your very own needs, life and schedule.

If you or anyone you care about feels stuck in a health and fitness rut and would like to change then please contact us now and we will show you how to become the best version of you and perform at your peak.

Stephen has been training with DMC since 2011, and still enjoys it as much as ever

“With Davie and the rest of the crew constantly encouraging me and pushing me on, I always reach new levels of fitness. I can’t recommend DMC enough. It’s not an exaggeration to say my life changed for the better the day I met Davie.”

We believe it’s never too late to start, as these life-changing video testimonials show you. Regular exercise in your later years will make a huge improvement to your quality of life as you age and being healthy helps you live longer. We all know that a healthy body and mind can help you fight off preventable diseases and extend life by many years.

If you wish to be healthier and fitter, or would like to lose weight and get in better shape while learning fun new, life skills then DMC Fitness is for you.

Gillian has been a student of DMC since November 2016 and joined primarily to lose weight, improve her fitness and eating habits and essentially feel better about herself. In the time she has trained at the gym, she’s lost over two stone and learned kettlebells and kick boxing

“I didn’t expect that 15 months later I’d have lost over two stone and I’m delighted with my results and really enjoy the feeling of accomplishment that I get after I’ve completed a session no matter how hard it is. I also enjoy the atmosphere in the gym and hearing the coaches support their clients as we train making it more fun.”

As this is no run of the mill type coaching program, there may be challenges that arise. Challenges are opportunities for success and success in any endeavour is never a straight line. When this happens, your coach will give you the direction needed to overcome any obstacle you face.

To be successful in our careers takes determination, drive and discipline, which are all personality traits of the successful professional.

If you can do it in your professional life then you can also do it in your personal life and we will teach you how. It’s time to get excited about becoming the very best version of you!