After we eat, our bodies create free radicals in the process of breaking down our food. That's why we need to eat antioxidant-rich foods with every meal to counteract this oxidation caused by metabolism. We can't just have berries......

We need to get a daily minimum of 8-11,000 antioxidant units a day in our food just to stay out of oxidative debt (see my video on The Reason We Need More Antioxidants). To reach that minimum, all we......

Erectile dysfunction is a major cause of decreased quality of life in men—so much so that one early theory suggested that this may explain the link between impotence and heart attacks. Depression......

Phytonutrients exclusive to the tea plant appear so powerful that they can reverse disease even when just applied to the skin. Now officially incorporated into the Centers for Disease Control STD Treatment Guidelines, the topical application of green tea......

The current batch of videos from volume 8 are set to run out soon, and so starting this week, and running up until August here on NutritionFacts.org, I'll be rolling out the videos off my new Latest in Clinical......