Thank you for posting this. I was getting very frustrated!
Thanks! Great advice, simple and clear. And it worked!
Thank you so much for the info there.
I followed your instructions. Everything worked perfectly!
Thank you! It really works! I'm so happy! You're awesome!
Other:

This is NOT abusive. I pressed this button by accident.It is spam / self promotion.It is offensive or harmful.It does not contain enough information.It contains or requests illegal information.It does not make sense.

If this is all you wanna ask What`s the most a woman could loose in a week then let me tell ya that it depends upon many things like your current weight, your diet, the types of exercises you do every day, your daily routine, the time your sleep and how many hours you sleep and what kind of food you eat and most importantly how motivated you are and if you are motivated than nothing is impossible.

If this is all you wanna ask How much weight is normal to loose per week then let me tell ya that it depends upon your enthusiasm and your will power to do so like how much can you control over your self so in my opinion you can lose about a pound to two depending on how much u want to lose so....its difficult but not impossible...... work hard and you will find me true.

If this is all you wanna ask Can you loose 1 lb per week then let me tell ya that it depends upon your enthusiasm and your will power to do so like how much can you control over your self so in my opinion you can lose about 2 to 5 lbs depending on how much u want to lose so....its difficult but not impossible...... work hard and you will find me true.

Jus eat healthy smaller proportions 5-6 times in a day then between you spare time do some dancing or make yourself be occupied with a moving activatie and then check youself on the scale dont get your hopes up.

If this is all you wanna ask How much fat can I loose in 6 weeks then let me tell ya that it depends upon your enthusiasm and your will power to do so like how much can you control over your self so in my opinion you can lose about 20 to 60 pounds depending on how much u want to lose so....its difficult but not impossible...... work hard and you will find me true.

If this is all you wanna ask How much fat can I loose in 6 weeks then let me tell ya that it depends upon your enthusiasm and your will power to do so like how much can you control over your self so in my opinion you can lose about 15 to 30 pounds depending on how much u want to lose so....its difficult but not impossible...... work hard and you will find me true.

How much weight will you lose per week going to gym 5 days a week?
go to this site it`ll tell you how many calories you need and how many you burn. and if the amount you burn is higher than how many you eat each day, you will lose the difference. cheers.

Someone said: it depends on your height and weight. calculate your Resting Metabolic Rate and find the difference between that and 1300 (what you'd be eating).
for example:
My RMR is 1500.
1500--1300= 200
that means that I'd be at a 200 calorie deficit for the day
1 pound= 3200 calories, so it'd take 16 days to lose 1 pound.
Because you are exercising in addition to this, add 400 to the 200 calorie deficit. You'd be at a 600 calorie deficit (assuming your RMR is 1500). This means (theoretically) you'd lose 1 pound ever 5 or 6 days.
Remember that it all depends on how well you're eating, how much sleep you're getting, and who you are! it's very possible to lost fat but gain muscle, which could make you think you're not losing weight even though you're losing fat!
good luck!

We need your help! Please help us improve our content by removing questions that are essentially the same and merging them into this question. Please tell us which questions below are the same as this one: