I am 46, single, and grateful to work full-time after being disabled for 8 years due to major depression. My goal is to lose a total of 87 pounds, and I will do it this time, one baby step at at time. I am not on a diet; I am changing my lifestyle.

I am 46, single, and grateful to work full-time after being disabled for 8 years due to major depression. My goal is to lose a total of 87 pounds, and I will do it this time, one baby step at at time. I am not on a diet; I am changing my lifestyle.