Welcome back Workout Friends! Today’s MCW is a bit different in two ways: First, most of today’s activities are about contact rather than politics. Despite the fact that almost 1% of the US population is currently incarcerated, many Americans have no personal contact with an incarcerated individual, nor any sense of the challenges they face.

Hello friends! This edition of My Civic Workout is focused on giving! No matter what your focus is (legal access, LGBTQ rights, reproductive rights, fair policing) we have ways for you to make this a season of hope.