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Location

Refund Policy

Description

Special promotion in March 2018 'Forest Bathing Friends' at $50. You can select this option when you reach the page for selection of tickets.

在注册时，选择'Forest Bathing Friends' 就能享用 三月份的特别 $50 优待。

Note: The session on 10 March will be conducted in Mandarin. A confirmation email with details of the walk (exact meeting point, what to bring etc.) will be sent to you upon registration.

注意：3月10日的活动中文举办。报名后，活动详情例如集合地点等会由电邮通知你。

Shinrin-yoku, or forest bathing takes participants slowly and intentionally through nature. Through a series of activities, you will be facilitated to awaken your senses to deepen your connection with yourself, with nature, and with others. And you may be surprised by the stories that nature is holding for you.

Why forest bathing?

The fast paced lifestyles that we are accustomed to in Singapore can cause a great deal of stress - physically, mentally and emotionally. Living in such a dynamic environment, most of us never have the luxury to consciously slow down and introspect, and are not aware of the accumulated pressure in our minds and bodies. During forest bathing, we take on a mindful walk of no more than 800 meteres, and this immersive experience in nature will benefit you by providing the much needed mental rest and rejuvenation.

Number of participants: We take up to a maximum of 12 participants. A minimum of 5 particpants is also required. In the event that a scheduled walk is cancelled, registered participants are entitled to a similar replacement walk of their choice.

人数：最少5位，只限12位。如果因不够人数而退课，报名者可以参另一个森林浴练习课。

FAQs

Am I suitable for forest bathing if I have never hiked nor spent much time outdoors?

Forest bathing is designed to be accessible to everyone of varied fitness and outdoor experience. The walk is conducted at a slow pace and we typically cover no more than 800 m for the entire session. The trail is also mostly level and no significant physical exertion will be required.

Is there a minimum age requirement for this event?

As this forest bathing session is a slow, mindful and contemplative walk, it may not be suitable for children under the age of 13. However, if you think that your child would benefit from the session and would enjoy the pace, he/she is welcome to register as a participant and join us in the session. We are in the midst of developing forest bathing sessions specifically for children, please stay tuned!

What if it rains?

In case of wet weather, we will personally contact you at least 30 minutes before the meeting time to confirm if the walk will proceed, postponed or cancelled.

Are we really walking in a forest?

Forest bathing allows a person to connect with nature. Nature exists outside forests too. City gardens, parks and beaches are some examples where meaningful connection with nature can take place and for you to receive your well-deserved rest.

You Min is a pioneer nature and forest therapy guide in Singapore, who has trained with the Association of Nature and Forest Therapy Guides and Programs, USA. She is the founder and active contributor of the Shinrin-yoku 森林浴 Forest Bathing - Singapore community.

你的导师：

You Min (尤敏)是新加坡自然及森林浴的开拓者。她完成了来自美国自然及森林治療导师及计划学会的导师课程。她也是新加坡森林浴组织的创办人。