Yoga and Movement for Curious Explorers

Have you ever wondered, “What is happening in my body at this moment?” Or thought, “I wish I knew how THAT worked.” Then you’re in the right place. I want to help you connect to your body. To open that front door, and make yourself comfortable with all the inner workings. Your body is this fascinating universe of its own, and guess what? It is the vehicle by which you experience everything in this life.