Foods & Beverages to Avoid During Pregnancy

You should be more careful of what you eat during pregnancy because some foods might harm you and your baby.
If you had eaten some of these foods before you have read this list and you feel good you are probably ok.
You should call your doctor in cases like severe diarrhea and vomiting.

Here is a list of foods and beverages you should avoid during pregnancy for the safety of you and your baby:

Don't Drink

Beverages

Alcoholic drinks.

Unpasteurized (raw) milk.

Unpasteurized juice.

More than 200 mg per day of coffee.

Don't Eat

Fish

Raw or undercooked fish or shellfish.

Fish with high levels of mercury, like shark, swordfish, king mackerel, and tilefish (golden or white snapper).