Nutrition Counseling/Medical Nutrition Therapy

Nutrition Counseling/Medical Nutrition Therapy

Community Memorial Hospital strives to be a credible source of nutrition information for patients and the community. Whether you have a condition affected by nutrition or you just want to learn how to eat healthy, CMH offers counseling to help you reach your goals.

What is Outpatient Medical Nutrition Therapy

Outpatient medical nutrition therapy is a program designed to help you take control of your nutrition needs. A registered dietitian will assist you in setting personal goals and creating a plan to improve the quality of your life by providing the education you need. Dietitians have specialized knowledge in nutrition and nutrition-related disease management. Some areas of expertise include, but are not limited to:

Weight management for adults and children

Allergies and food intolerances

Childhood and adolescent nutrition

Diabetes, pre-diabetes and gestational diabetes

Gastrointestinal disorders

Heart disease (high cholesterol, high blood pressure, and high triglycerides)

Pregnancy and lactation

Specialty nutrition for cancer, kidney disease, and liver disease

Sports Nutrition

What Should I Expect from Meeting with a Dietitian

You may schedule one session or multiple sessions to assist with various nutrition-related needs. Sessions may include:

Assessment of nutrition needs

Planning meals

Reading food labels

Cooking techniques

Dining out tips

Other needs as identified by you or your dietician

How Long is a Session?

Typically, the initial session lasts an hour to fully assess nutrition needs and begin goal setting. Follow-up sessions are available from 15 to 60 minutes depending on your needs. Hours are flexible including days and some early evening appointments.

Do I Need a Referral from my Doctor?

A referral from your doctor or other healthcare provider is necessary for all appointments. Orders given by your doctor provide the dietitian with important medical information so she can meet your individual needs. A doctor's order is also necessary so you can receive insurance reimbursement.

Food Journals

Research has shown that people who regularly record their food intake are more likely to lose weight. In fact, it is believed to be the number one predictor of successful weight loss. Food journaling may also be helpful for those trying to gain weight, count carbohydrates, or just eat better! The following food and exercise journals are available for complimentary downloading to help you on your weight loss journey.

Are you new to food journaling? Check out our Example Food Record. Print your own food journal below.

If you’re unsure of how many calories you should be eating, you may benefit from nutritional counseling. Our registered dietitian can help get you started and on your way to meeting your nutrition goals!