Hi everyone! I’ve decided to turn this account into my Keto journey page. I’ve been following the Keto lifestyle since January of 2018. It was slow going at first, but I think I’ve finally found my Keto rhythm! I jumped on the scale today & I am officially down 33.1 pounds! •
Please follow along for inspiration, recipes, grocery haul pics and more! •
I’d also love to feature other people who have found success with Keto. Send me a DM to be featured! 😘
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#keto#ketorecipes#ketolife#ketolifestyle#notarace#oneketodayatatime#deliciousfood#healthylifestyle

Hey, I'm back after a few weeks :)
Summer is being really busy, besides work we are trying to enjoy and discover a bit more of Canada. We are traveling a lot and having all weekends full, it is being really nice and we've seen beautiful places but not much time left. Sometimes we need to get off a little of social media and enjoy more the things around you 💗
But now it is time to come back and nothing better than with this picture from @vegandalefestival .. I had a really good time there, food was amazing and was a nice day at the park with some of our family. To repeat next year for sure :) 🌵
Olá, estou de volta :)
Este verão tem sido muito intenso, além do trabalho temos tentado aproveitar e conhecer um pouco mais do Canadá. Temos viajado muito nos fins de semana e quando não viajamos temos sempre algo para fazer aqui. Tem sido muito bom, temos visto sítios lindos mas não tem sobrado muito tempo.
Por vezes faz bem por as redes sociais um pouco de parte e aproveitar o que temos à nossa volta. 💗
Mas agora é tempo de voltar e nada melhor do que voltar com esta fotografia do @vegandalefestival. Foi um dia mesmo bom, com muita comida ótima e convívio com a família no parque. Para repetir no próximo ano :)