Helpful Resources

Associations for Counselling and Psychotherapy

www.iacp.ie Tel 01 230 3536 Irish Association for Counselling Practitioners (IACP). The IACP provides a standard of practice, professional identity, and self-regulation for the Counselling and Psychotherapy professions.

www.iahip.org Tel 01 284 1665 Irish Association of Humanistic and Integrative Psychotherapy (IAHIP). IAHIP is the professional body in Ireland for humanistic and integrative psychotherapy. Humanistic and integrative psychotherapy has its roots in humanistic philosophy, which emphasises human dignity and the human capacity for fulfilment. It aims to work with a full range of influences to encourage the development of the individual and her/his relationship to others and to society.

Addictionwww.alcoholicsanonymous.ie Tel 01 852 7000 Alcoholics Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism.www.al-anon-ireland.org Tel 01 878 3624 Al–Anon offers understanding and support for families and friends of problem drinkers in an anonymous environment, whether the alcoholic is still drinking or not.

www.gamblersanonymous.ie Tel 01 872 1133 Gamblers Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from gambling.

www.na-ireland.org Tel 01 672 7000 Narcotics Anonymous (NA) is a non-profit fellowship of men and women for whom drugs had become a major problem.www.rutlandcentre.ie Tel 01 494 6358 Addiction Treatment Centre for adults in Templeogue, Dublin 16

Depressionwww.aware.ie Helpline 1890 303 302 Provides emotional support to those experiencing depression and their families

www.aware.ie/life-skills/ Life skills is a free online or group programme delivered in 6 weekly 90 minute sessions. During the sessions participants can learn how to manage feelings such as anxiety, stress and depression and avail of practical skills to help them deal with life’s challenges.

www.ocdireland.org OCD Ireland hope this site will be a useful resource for finding quality information, support and news for Obsessive Compulsive Disorder, Trichotillomania and Body Dysmorphic Disorder sufferers in Ireland.

www.pieta.ie Tel 01 601 0000 Centre for the prevention of self-harm or suicidewww.suicideorsurvive.ie/services/wellness-workshop/ The Suicide or Survive Wellness Workshop is now available free online. By following a series of easy to understand steps you will find useful information on what is mental wellness and how to assess your own mental health and well being. You will also discover ideas, tools and exercises to improve and maintain good mental health and your over all well being.www.samaritans.org Helpline 1850 60 90 90 Offers emotional support. Available 24 / 7 / 365

http://codaireland.com/ Codependence Anonymous is a fellowship of men and women whose common purpose is to develop healthy relationships.

General Support

www.citizensinformation.ie Tel 076107 4000Citizens Information can provide you with information and advice on your rights and entitlements.

www.mabs.ie Tel 076 107 2090 Free, confidential, independent and non-judgmental service for people in debt, or in danger of getting into debt, in Ireland.

www.legalaidboard.ie Tel 1890 615 200 Legal Aid Board provide mediation in family disputes, and civil legal aid and advice to people who cannot afford a solicitor.

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