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Description

Healthy muffins filled with whole wheat flour and flax—you’d never know they were so good for you!

Ingredients

3 wholeRipe Bananas, Mashed

¼ cupsBrown Sugar, Packed

¼ cupsGround Flax

1 wholeEgg, Beaten

⅓ cupsButter, Melted

1 teaspoonVanilla

1-½ cupWhole Wheat Flour

1 teaspoonBaking Powder

1 teaspoonBaking Soda

½ teaspoonsSalt

¾ cupsChocolate Chips (optional)

Preparation

Preheat your oven to 375°F. Line a 12-count muffin tin with paper liners.

In a large bowl, combine the bananas, brown sugar, ground flax, egg, butter, and vanilla. In a separate bowl, whisk together the flour, baking powder, baking soda, and salt. Add the flour mixture to the banana mixture and stir until just combined. Fold in the chocolate chips, if using.

Divide the batter evenly between the muffin tins. Bake for 18-20 minutes, or until the tops are just beginning to brown and a toothpick inserted into the centre of the muffin comes out clean. Cool on a wire rack.

These muffins freeze extremely well and make a great breakfast or snack!