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Eating a rich omega 3 diet, which includes foods that contain essential fatty acids such as salmon, seems to lower the risk of aggressive forms of prostate cancer according to a study published in the April 2009 issue of Clinical Cancer Research.

This was identified among men with a genetic predisposition to a more aggressive form of prostate cancer.

Those who ate one or more servings of fatty fish per week had a 63% reduce risk of being diagnosed with aggressive prostate cancer when compared to men who never ate this type of fish.

This isn’t the first study to show that men who ate this type diet had a reduced risk for the this most deadly forms of cancer.

Further clinical trials are needed to identify which particular foods high in omega-3 fatty acids decrease the risk of aggressive prostate cancer.

“There is a lot of evidence that omega-3 fatty acids protect against heart disease and other diseases by targeting inflammation – and that may be what is going on here,” John S. Witte, PhD stated. He and fellow researchers from the University of California, San Francisco looked at 466 men with aggressive prostate cancer; and 478 men without the disease.

The research subjects completed questionnaires on the diet they maintained, and had a genetic analysis performed so that the team could identify variants of the Cox-2 gene, which increases the risk of developing prostate cancer.

What the study of the information uncovered was that the subjects who ate little or no fatty fish and also had the Cox-2 variant were 5 times more likely to develop prostate cancer that was advanced.

The research subjects who ate lots of omega-3 fatty acids in their diet had a lower risk of prostate cancer, even if they had the genetic variant Cox-2.

This amounted to eating a really small amount of fish, one or more servings of fatty fish each week.

“The increase in risk associated with having the Cox-2 variant was essentially reversed in men who ate fish one or more times a week,” says Witte.

In a 2007 study, omega-3 researcher Jorge Chavarro, PhD from Harvard Medical School and colleagues found a 41% reduction in risks of prostate cancer for men who ate more omega-3 rich food than those with lower intake.

The Harvard team also found that men who ate fatty fish before getting a prostate cancer diagnosis, and continued to do so afterward, were less likely to lose their lives to this disease.

Omega-3 has therefore been shown to be protective against the more aggressive prostate cancers.

However, even now, many questions remain.

No one is yes sure if the positive effect of the omega-3 in the fish works only on the aggressive form of cancer. Experts are starting to wonder if prostate cancer may be better divided into aggressive forms and more local, benign cancers to continue the research.

While more work is being done, possibly your best bet if prostate cancer is an issue, or even if it isn’t an issue at all, is to consider a diet rich in omega-3s, possibly even consider supplementation of omega-3, to help reduce the risks.

Some of the foods for a rich omega-3 diet (besides salmon) are halibut, sardines, shrimp, clams, catfish, cod, albacore, trout and herring as well foods like walnuts, oils like flaxseed and canola and delicious veggies like spinach.

Today, many people are seeking all natural supplements for all kinds of illnesses and ailments due to the side effects that are present with the drugs their doctors prescribe. Along with the side effects, many of the drugs out on the market today have not been tested properly before providing them to the general public in cases such as Vioxx whereas a class action lawsuit is still in progress due to death, heart attacks, and strokes of thousands of individuals.

The brands of products you will find are the best on the market with proven success for all kinds of illnesses. The product list is wide ranging with subcategories including topics for cholesterol, cold & flu, addition support, antioxidants, autism support, neurological support, pain relief, and so much more.

For any person that desire healthy supplements to aid in protecting their body and health you will be able to find a vast amount of minerals, vitamins, and other supplements to help your body work properly all the time without using medications with possible fatal results.

Along with providing visitors with all the products they need to ensure good health, they also provide various lab tests that can be taken at home. The main reason this is so important is that many physicians today, often prescribe medications for the symptoms instead of searching for the root of the problem. We all know that symptoms are our body’s way of letting us know something is wrong. However, many doctors instead of performing all the necessary tests often just prescribe various medications to relieve us of our symptoms, which are only masking the signs of an illness.

Lab test you can use at home can aid many individuals in learning what may be wrong so they can take the test results along with them when they visit their doctor, thus cutting to the chase and treatment of the problem not masking the symptoms. Some of the lab tests you will include Adrenal Fatigue Testing, Adrenal Stress Index, Amino Acid Test, Autism Testing, Blood Spot Tests, Blood Test, Blood Typing, C Reactive Protein, Candida Test, Cardiovascular Tests, Environmental Pollutants, Food Allergy Test, Gastrointestinal Tests, Genomic Testing, Hair Analysis, Heavy Metals Test, Hormone Tests, Metabolic Test, Multiple Sclerosis Neuroimmunology Panel, Neurotransmitters, Nutritional Tests, Organic Acids Test, Thyroid Testing, and Vitamin Analysis.

Instead of second guessing, you will be more prepared to talk to your physician or your child’s pediatrician when you go in for a check-up. Of course, following up with your doctor is the best action to take however, using supplements and other natural remedies to prevent or aid with the ailments is always a good choice.

Many people disregard the relationship between oral health and general health. There are numerous medical conditions, such as diabetes, heart disease, rheumatoid arthritis, osteoporosis, cancer and adverse outcomes of pregnancy that are associated with poor oral health. On the other hand, your general health can also impact your oral health.

In this two-part article series we will be looking at the relationship between oral health and general health. We shall also provide valuable information regarding nutrition and its relationship with the health of your teeth and gums. Along with the advice of a dentist in Pueblo Colorado, this article will inform you as to why oral health is vital to your quality of life.

It’s All Connected: A Pueblo Dentist Explains

Diseases such as periodontal disease, as well as other systemic diseases that affect your oral health, will in turn affect your diet as these conditions may make it more difficult or painful to eat certain foods. This results in poor nutrition, which not only compromises your oral health but also your general health. A Pueblo dentist explains that the connections between nutritional, medical and oral health really bring to the forefront the significance of the relationships between dental and systemic health.

Diabetes and Oral Health

Poorly regulated diet and medication for diabetes can cause an increase in high blood sugar levels and increased amounts of sugar in saliva. This can lead to a series of oral afflictions such as dry mouth, periodontal disease, dental caries, infections and more. These conditions further affect your mouth and general health. For instance, dry mouth can cause difficulty and pain when chewing, tasting and swallowing which may in turn affect your diet. It also leaves your teeth more vulnerable to oral bacteria, since saliva is your body’s natural defense against these microorganisms.

Periodontal (gum) disease amplifies the difficulty of accomplishing good blood glucose control in people with diabetes. Other conditions such as heart disease or adverse outcomes of pregnancy show a direct link with oral health afflictions and risks. Thus, a dentist in Pueblo Colorado explains, oral health becomes vitally important and can serve as an indicator for general health conditions.

Oral Health Starts At Home

As we have discovered, maintaining a good standard of oral hygiene will not only be good for oral health but will also do wonders for your general health. And the best place to start is at home. A Pueblo dentist suggests that you keep a consistent and well-rounded basic oral hygiene routine, along with regular visits to your local dentist to ensure that your teeth and gums are looked after properly. By brushing, flossing and rinsing twice daily, you will be completing the simplest yet most effective steps towards protecting your oral health.

Stay Tuned

Join us for the second installment of this article series, in which we take a look at how your diet can aid in promoting or demoting oral health. We consider the best and worst foods for your teeth and, with the advice of a dentist in Pueblo Colorado, help to answer some questions relating to food and teeth.

With different health conditions prevailing in different corners of the world and bearing tendencies to spread to other parts of the world, having a good and well integrated healthcare system is of utmost importance. Despite this requirement, many underdeveloped nations lack resources or inclination to have well developed healthcare system. In some cases, there are structural bottlenecks which prevent the reach of these services to all the people. As a result, adverse effects are often experienced in terms of epidemics, high death rates or permanent debilitation.

The case is slightly different in case of developed countries. Because of strong social security measures and insurance facilities, most of the people can avail these facilities. However, lifestyle diseases like cardiovascular disorders, hypertension, obesity, Kidney disorders in these nations are on rise and require effective medications for their management. There is a need for comprehensive pharmacy or healthcare system which will cater to differential needs of people residing in different continents. Ralcon fulfils this necessity. Many best quality medications against a number of diseases are now available under one roof. They belong to both Generic and Branded forms.

Ralcon is a healthcare business company which was established in 2012. The company undertakes distribution and exporting of more than 1000 products in almost 140 nations. The products supplied by company are medications, surgical instruments, urine and blood tests strips as well as Herbal Himalaya remedies. The medicines range includes medicines for Eye care, Skin care, Nephrology, Different types of cancer, Viral or bacterial infections as well as heart trouble and cholesterol problems. The clientele if this company is spread in different nations like Zealand, Australia, UK, USA, Sweden, Thailand, Malaysia and Gulf countries. Recently the company has decided to expand its business to India.

Good product quality and high service standard are the fundamental components behind the success story of any company. Ralcon also adapts best product distribution standards in the industry. The clients can place the order online and get the delivery at their doorstep. Even if the clients want to know about products, they can submit an enquiry form which is available on the company’s website and company will respond within 24 hours with detailed description of products and prices. This complete system of order placing and delivery has been made perfect by analyzing responses given by customers in company’s periodic surveys. No negative review from the customer has been received by the company since the commencement of operations and it only gained consumer trust and loyalty.

The scientific approach adapted by company to assess popular response as well as to improve quality of products has been proved quite useful to the company. With persistent Research and Development programs, the company has been able to introduce variations in the products as well as to achieve success quickly defeating its rivals.

The human body is complex machinery that works in harmony of an infinite number of delicate and absolute functionary executions. This body is the gateway to every sort of happiness, it’s easy to take good physical condition as granted but illness effectively reminds us the vital necessity of a faultless health. With the rampantly changing lifestyle and various mutating forms of multitudes of disease found every day, people are encroached with illness too often. Progress of medicinal science has conquered a lot of ground in the betterment of class but a right hypothesis and an appropriate consequent treatment is still worth a lot.

That is why the intense popularity of the healthcare forums has risen in the recent times. Health issues are probably one scale which weighs everyone on the same ground, the banality of the issue reaches to the prince and the pauper alike. Thus a forum is successful form its very inception as without any fear of being branded a “worrier” or mocked at, one can ask to their heart’s content as many questions, doubts or worry regarding to health. One can also relieve their mind of the allied issue of health like health insurance or patient care in a given hospital.Modern life dictates a remarkable change in the lifestyle and in a place like a forum, people have the independence of starting their very own conversation thread, it can be as diverse as ranging from a user’s beauty care concern to the chemotherapy of a Cancer patient user. Every thread will be treated with same validation as long as it hails from the broad area of human corporal self.

The conversation thread allows the users across the world to come up with their ideas and knowledge regarding the issue. For example a thread might run as “the tastiest dessert that a diabetes patient can enjoy for oneself”. Contributions and ideas will help bringing many helpful and interesting perspectives for the patient. One can comfortably clear all the pesky fears that might be bugging one’s mind before a dental treatment. All the inquiries might be clarified in the conversation threads specially dealing with the concerns of Dental health, ophthalmology (Eye-vision), ENT (ear, nose, and throat) or orthopedic needs. Due care has been taken in to include in the diseases inculcating in the societal structure due to the passage of time and hence there are threads specially dedicated to Eating disorders like anorexia nervosa and bulimia. Women’s health related concerns are given a totally separate thread too as the dimensions and the requirements of gynecological issue are totally different and belong to a separate domain.

Apprehensions regarding Trichology or hair care will be taken care of; in the forum too as users have plenty of threads discussing the pros and cons of a treatment. There are threads on the debated over topic of Fitness and daily management of body where users come forward to discuss the do’s and don’ts of a health regimen. Apart from regimens, there are thread son recipes that are more patient friendly or as per the dietary requirements of the user for example recipes for gluten-free diet, biotic diet, carbohydrate-free diet or protein rich diet.Designed to accommodate all the physical problems of the human body, a health forum is the place to be as it is where one can find effortlessly people who speak your mind in your language.

It is amazing how despite the brilliant technological advancements of the 21st century, something as medieval as green tea have gained in popularity worldwide due to its numerous health benefits. It is today widely prescribed as a natural remedy and precaution for a large plethora of ailments and diseases. Before we go in to the many benefits of green tea, let us learn a few things about this herb first.

History and method of manufacture:

Green tea is called Camellia Sinensis in Latin. Contrary to popular perception, green tea levels are obtained from the same shrub from where black tea comes from. The key difference is that the leaves are not fermented. Historians attribute the origin of green tea to Mainland China where it has been a stable beverage since the medieval age.

Green tea is rich in antioxidants

The lack of fermentation in the manufacture of green tea is what gives its antioxidant properties. A cup of green tea has more antioxidants than a serving of broccoli, spinach, carrots or strawberries. It is common knowledge that fermentation can destroy the ingredients in tea that has antioxidant properties. Green tea contains caffeine and epigallocatechin gallate EGCG which increases the metabolism. There are more than 1500 scientific studies confirming this fact. It helps the fat cells to break fat and mix with bloodstream to increase energy. It is also proved that green tea increases metabolism which helps burn more calories. Green tea contains polyphenols which in turn can energize the antioxidant producing enzymes. This can effectively reduce inflammation, which is why green tea is prescribed for people suffering from arthritis. It can protect your joints against osteoarthritis.

Green tea and cancer treatment

One of the greatest revelations of this century was the role green tea can play in preventing cancer of the digestive system, prostate cancer, and cervical cancer. Although this claim has no concrete scientific veritability, what does one lose by giving it a chance? There have been comparative studies conducted by a lot of research groups across the globe wherein they subjected two different groups of adults with a green tea diet and the other with regular one. It was seen that the group with the green tea diet showed less probability to develop prostate cancer.

Women who drink green tea are less likely to have recurrences of breast cancer after treatment. And most important of all, women who consume green tea are 50% less likely to develop breast cancer at all.

Apart from this, regular intake of green take can increase the metabolism, thus breaking down fat and improving the heart health. By effectively dissolving blood clots, it reduces cholesterol levels and directly prevents the possibility of a heart attack. More specifically, it can lower “bad” LDL cholesterol and serum triglyceride levels.

It also has the unique property to control hormonal production and strike a balance between various hormones. This property makes it a preferred beverage for women at on the onset of menopause.

Green tea and weight loss:

This is one aspect of green tea that has surged in popularity over the years. It is a proven fact that green tea improves the metabolism of the human body which means fat is burned down much faster. Therefore, any ideal weight loss program should include adequate quantity of green tea before and after meals. By following this method it would be ensured that the acidity of stomach is diluted before it takes an energy drink.

In a clinical trial, men eating a high-fat diet were given enough green tea equivalents to the caffeine in a single cup of coffee. Although this amount of caffeine has no effect on weight loss, when the caffeine comes from green tea, it is highly significant. The green tea supplement boosted the number of calories burned by 4.5%. While this is just 135 calories a day, the study showed that taking green supplements could help the average man on a high-fat diet lose 8 kg in a year’s time. It could help the average woman on a high-fat diet lose 5 kg. This is without eating less or exercising more.

More benefits of green tea

It has been clinically proven that green tea leaves has about 100 times more power than Vitamin C. it is also rich in antioxidants which means more power to your immune system and less free radicals. By effectively eliminating free radicals, green tea can reduce the natural ageing process and keep you fit and healthy for a very long time.

Precautions to be taken:

We have discussed at length the various benefits of green tea. However, due diligence must be given before considering including this beverage in your diet. All said and done, green tea has copious amounts of caffeine which is a stimulant and has known side effects. Also, caffeine is not ideal for many people including pregnant women. As a workaround to this solution, various manufacturers have come out with green tea capsules which have considerably lesser amounts of caffeine than the beverage has.

How to get the best out of green tea?

Due to the huge popularity of green tea, a lot of sellers have mushroomed who claimed to sell original green tea. But the truth is most of them are selling adulterated green extracts which have little or no positive effects. Therefore, special care needs to be taken to ensure you buy it from trusted sources. Go for standardized extract that detail the exact amount and composition of various ingredients contained in the product.

If you are interested in importing high quality green tea leaves or green tea supplements or green tea extracts from India, kindly check out Alobha Exim, which is one of the leading exporters of green tea from India. We offer the following varieties.

Visiting the dentist’s office may not be your favorite thing to do, but it is important to visit one twice a year to prevent dental and other oral health problems. If you do not have a regular one, ask your family members and friends to recommend a good one to you. It is important to have one who you trust and feel comfortable around. Here are the top reasons to visit the dentist.

To Clean Your Teeth

Even though you may take good care of your teeth at home by brushing and flossing them, you can still benefit from a cleaning at a dental office. At a dental office, they use stronger products to get rid of the plaque that builds up on your teeth, leaving them white and clean.

To Get Cosmetic Dentistry Done

A smile is one of the first things people notice about you, so it is important to make it look good. If your teeth look less than perfect, it may deter you from smiling. At a dental office, they can offer you cosmetic dentistry options that will make you feel more confident about your smile. Some of these options include invisible braces, teeth whitening and porcelain veneers.

To Prevent Gum Disease

Gum disease is a serious oral health issue among adults that can cause tooth loss if it is not caught early. Gum disease can lead to even more serious issues like strokes, heart disease and certain cancers. If it is detected in its earlier stages, it can be treated. By making regular visits to a dental office, it is more likely to be caught early and reversed.

To Prevent Toothaches and Other Dental Emergencies

Toothaches and other dental emergencies are never pleasant to deal with. If you visit your dental office regularly, however, you can prevent them. Your dentist can identify early signs of problems with your gums or teeth. If you ignore these problems, oral surgery and roots canals can be your only options left.

To Prevent Oral Cancer

Just like all types of cancer, oral cancer is a very serious disease that should not be taken lightly. When you get regular checkups, your dentist will screen you for oral cancer. If it is caught in the earlier stages, it is very treatable.

To Avoid Losing Your Teeth

Losing your teeth is never a pleasant experience. If you, however, have gum disease or leave a cavity untreated, you could risk losing some of your teeth. Maintaining good oral hygiene and visiting a dental office every six months are good ways to prevent this from happening.

Going to the dental office is not just about making your teeth look white and beautiful. Getting regular checkups can prevent a lot of issues that you do not want to have. Do not be afraid of going to a dental office because you think the experience will be painful. The staff at a dental office are usually very professional and want to make the experience pleasant for you.

What do aspartame (nutrasweet), sucralose, and high fructose corn syrup have in common? They all have proven major negative health effects and are approved by regulatory agencies in the US, Canada, and Europe and are currently in widespread use. In the world of nutrition regulation, money talks and real nutrition walks.

There is a sweetener around that you may or may not of heard of and that is stevia. Of all the positions that the FDA, Canadian, and European regulators have taken, the most absurd stance they have taken when it comes to alternative health and supplements may be with stevia.

Stevia is a tropical plant native to South America. Its extract has up to 300 times the sweetness of sugar and it is a popular natural alternative sweetener. it is low glycemic and has added benefits in potentially helping to control obesity, enhance glucose tolerance, and reduce blood pressue. You would think this would be a no-brainer as a sugar substitute and have no problem being approved as a natural sweetener everywhere.

This is good stuff and although stevia has been held down for decades by the FDA, the extracts from the leaf of the Stevia plant have been found to be high in antioxidants which prevents DNA damage that leads to cancer. The sweetener has so far been prevented from being approved for use in foods in the United States or Europe but it is currently sold as a supplement and has gained mainstream acceptance as a safe, natural, calorie free sweetener.

The FDA suppressed stevia in its efforts to propel sales of apartame, an artificial chemical sweetener that has never been shown to be safe for human consumption in the most honest of studies.

Without question, the days of the FDA being able to suppress stevia are finally coming to an end, and the reign of aspartame is nearly over. That’s great news for consumers, and bad news for the cancer industry, for once aspartame is replace with stevia, cancer rates will plummet.

A number of studies have suggested that stevia might cause problems with energy metabolism or the reproductive system, and that a component of stevia might transform into a mutagenic compound. But other studies have failed to find health consequences to stevia use, and have even suggested that it might be beneficial. In 2006, the World Health Organization (WHO) concluded, after a thorough review of recent research on stevia and its related compounds, that stevia does not damage the genes of humans or other animals, and that many of the toxic effects seen in laboratory studies do not occur in living cells. The WHO also noted that stevia has shown some beneficial effects for patients with high blood pressure or Type 2 diabetes.

Ingredient companies are gearing up for when the ingredient gets approved in these two large markets. The Malaysian company PureCircle is raising $ 50 million to expand its stevia production threefold over two years, and the U.S. company Blue California is preparing its infrastructure for large-scale production.

Keep an eye for some soft drink companies to use stevia in their diet line in the not to distant future if restrictions are loosened.

Work has been given a new paradigm to consider. Employees are now being given the ability to work anytime, anywhere, in both real space or within cyberspace. For a large quantity of employers, the virtual workplace, a place where employees are able to work remotely, away from managers and each other, has become an overwhelming reality. Indications are being made that virtual workplaces are going to become more prevalent in the near future.

Virtual environments showcase a drastic change in the way that the modern day adult works. It presents opportunities and challenges for many professions across the globe. One of the most prevalent challenges that virtual work arrangements present is the separation of workers from their managers. Many managers are having to question how they can manage a team of employees that they cannot physically see.

Technology: The Virtual Employee Enabler

Where the modern day adult works, and when they work, is being revolutionized by the internet. Communication with others is being done through means of electronics, email, voicemails, laptops, and cellular phones, are providing ways for employees to keep in touch with their employers. The problem is, work is not only becoming a seamless task, where directions can be given through many mediums, and it is also becoming an endless task that takes up an entire twenty four hour period. In order for a virtual office environment to be viable it must:

Provide materials that can be either printed or downloaded

Have databases that are accessible to customer from remote locations

Contain well-indexed files that are easily accessible from remote locales

Track the locations of virtual workers efficiently

Virtual Meetings Connect Remote Employees

The global economy has forced many large corporations to take a virtual approach. Virtual meetings are used in many different ways within the present workplace. They can be beneficial to employees that still work within the typical brick and mortar office buildings, as well as to employees that have the luxury of being able to telecommute.

Virtual meetings are used to:

Connect employers and employees who are in different locales together

Announce new product enhancements

Introduce new employees to the present business they will be working in

Market to potential clients

Connect Employers and Employees Who Are In Different Locales Together

In the past, the only way to obtain employment at a specific organization, was to work within the hiring organization. Now, due to the impact that technology has had on the world, this is no longer a factor. Virtual meetings are held to allow employers and employees the ability to still interact amongst each other, without having destination limitations.

Announce New Product Enhancements

Larger businesses that have offices that span throughout the United States and other countries, have a difficult time keeping all of their offices on the same key when it comes to new product enhancements. To create a sense of union amongst offices, organizations may choose to host virtual meetings. This way, they only need to give directions once about a particular new feature, as opposed to having to describe the new addition over and over again.

Introduce New Employees To The Present Business They Will Be Working In

Most workers have never sat down and spoke with the CEO of the company that they work for. The reason is because most chief operating officers do not work in the same buildings as their employees. With virtual meetings, employees are able to obtain a personal welcome to the company from the lead individual who is in charge of the operation. This is not something that was able to happen every day, prior to the launch of virtual meetings.

Market To Potential Clients

Businesses need to be able to spread their brands influence, in order to have a prosperous business. In some cases, the audience that a business is trying to attract may not be located nearby. Virtual meetings give organizations the ability to attract their target audiences to their brand, regardless of where their location is.

Hello and welcome to True Natural Essentials LLC. We are a natural hair and body care company who’s number one goal is to promote a healthy solution. We provide a wide rage of natural hair and body products to choose from. What’s so unique about our store is that we not only carry our own brand IN the near future we will be carry other popular brands. We know that it takes time to find that right product that works for you so we are here to help. Visit our shop to brows and select a variety of affordable natural products. In January 2014 True Natural Essentials will launch their online store selling True Natural Essentials natural hair and body care products along with a variety of popular natural beauty brands there is to offer.