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Organic Banana powder

This is one of the most venerable fruits known to man with a long history of cultivation throughout the world. Indigo Herbs has, as a salute to this super nourishing fruit, a very high quality Organic Raw Banana Powder. This powder is a super modern alternative which will keep longer but still has all the same amazing benefits of fresh Banana. Slow dried and finely milled, this powder will be a great addition to any smoothie at any time of the year.
The origins of the humble Banana are thought to be a bit of mystery. The first known region to have cultivated the fruit was in the Kuk valley in New Guinea around 8,000 BCE. There may have been other cultures who cultivated the banana but...

This is one of the most venerable fruits known to man with a long history of cultivation throughout the world. Indigo Herbs has, as a salute to this super nourishing fruit, a very high quality Organic Raw Banana Powder. This powder is a super modern alternative which will keep longer but still has all the same amazing benefits of fresh Banana. Slow dried and finely milled, this powder will be a great addition to any smoothie at any time of the year.

The origins of the humble Banana are thought to be a bit of mystery. The first known region to have cultivated the fruit was in the Kuk valley in New Guinea around 8,000 BCE. There may have been other cultures who cultivated the banana but lost the fruit through drought or maybe disease. It is thought that the Banana then spread to the Philippine Islands and then India within the first two millennia. There exists within Buddhist literature mention of Bananas around 600 BCE and Alexander the Great found Bananas in India in 327 BCE. Another anomaly in the history of the Banana is that the fruit could have arrived in South America before the first Europeans in 200 BCE.

After the eventual spread of the Banana throughout the world it became an important crop for colonial plantations. The Banana trees were used to shade the more important crops of cacao, peppers and coffee. These three crops rely on intermittent periods of sunlight which were provided by the wide fan leaves of the Banana tree. Also the Banana wasn’t so labour intensive to and required less care to grow.

There are many different varieties of Banana which have been produced in order to provide Bananas for the mass market. Today, the most popular Banana variety is Cavendish because of its resistance to Panama disease. All bananas come from two main wild varieties, Musa acuminata and Musa balbisiana and have varying lengths but the same wide long green vibrant fan leaves. Fruits grow in bunches that usually hang from the top of the main trunk while flowers disperse from the bottom of the fruit bunch.

As a dual branded product with Veganuary.com, Indigo Herbs have made sure this premium quality Vegan Sports Smoothie Mix is high in Protein, Energy and the best essential Vitamins & Minerals to aid recovery. Including this Superfood blend into your diet will allow the body to prosper from the very best quality plant based nutrition.

In Sam's own words - “I can train harder, recover faster and perform better, all thanks to my plant based diet rich in Superfoods!”

All have been expertly mixed to bring you a high performance powder to help you achieve your highest goals. Easily blend this Kick Ass Vegan Smoothie Mix into a pre or post work out smoothie for best results.

At Indigo Herbs we are passionate about premium quality botanicals. Explore the tabs on this page to find out more about the health benefits, quality, manufacture and suggested use of the Kick Ass Organic Vegan Protein Mix. At Indigo Herbs we are committed to empowering optimum health and nutrition and assisting you to take responsibility for your own health and wellbeing, by having access to many of nature’s healing botanicals.

Our Organic Kick Ass Vegan Smoothie Mix is a treasure trove of vitamins and minerals which are essential to anyone who engages in intense physical exercise and high impact sports training. It is a perfect synergy of nutrition which is vital for; muscle growth and repair, bone strength, metabolism of the foods that we eat into energy to power the cells of the body, detoxification, immune support and much more!

This mix is packed with protein – 100g provides a whopping 40% of complete protein – this is highly beneficial to those following a vegan diet as it provides all of the essential amino acids. Getting all of the amino acids we need is vital as they are the building blocks of life, used to make muscles, tendons, organs and skin!

Protein packed and high in Vitamin A and Vitamin C - these two vitamins work closely together to scavenge free radicals which can cause oxidative stress, boost theimmune system and enhance the absorption of iron -without an adequate supply of these two vitamins iron metabolism can be impaired. Also high in iron, this is necessary to carry oxygenated blood around the body and to the brain, it is especially important – along with the B Spectrum Vitamins – to preventing fatigue and promoting clear mindedness. This is essential when in a highly competitive environment such as that of the inventor of this mix, a Taekwondo world medallist!

Brimming with B Vitamins such as B2, B6, folate (B9) and biotin (B7) – these work in tandem to support the central nervous system which needs to be functioning at optimum capacity if one requires fast reflex actions and good coordination. They are also vital in keeping the mind sharp and focussed and regulating mood, these are very important considerations to those who participate in sporting activities on a regular basis.

Extremely mineral dense, this mix provides potassium which prevents the muscles from tiring too quickly whilst maintaining electrolyte balance and manganese to promote strong bones and aid in tissue repair. Zinc, copper and selenium boost the immune system – this is especially important to those in contact sports as it aids in faster recovery from injury.

Also a great source of antioxidant Vitamin E, the muscle relaxant mineral magnesium and phosphorus which supports a strong skeletal structure and aids in tissue repair, this mix truly is “Kick Ass” whether it is used to enhance sports performance or to give an overall nutritious energy boost to your body as you go about your daily life!

Integrating Superfoods into your daily diet is simple and easy. Superfoods are particularly dense in nutrients, and free from any bulking agents or fillers. By adding superfoods to your daily diet you can fortify your food with super nutrition. Try replacing breakfast with a superfood smoothie. The smoothie can be made with a base of nut milk, seed milk or non-dairy milk such as rice milk, alternatively the main body of the smoothie can be created with fruit or vegetable juices.

Then additional superfood and herb powders can be added to fortify the smoothie with extra beneficial properties, the powders are largely dissolvable and can be scooped in and then blended or shaken until fully mixed in. Superfoods can be easily added to breakfast cereals such as porridge, muesli or granola. The powders, berries, grains, seeds and nuts can also be added to soups, salads, stews, curries, and used as toppings for any meal.
Think about what you can replace in your daily diet with Superfoods. For full instructions go to our How to use Superfoodspage.

The recommended daily amount of this Kick Ass Vegan Smoothie Mix can be re-hydrated in water, vegetable or fruit juice. It can be added to a breakfast smoothie, soups, stews, or other foods.

Serving:

It is recommended to take 1 to 3 - 4 teaspoons of the Kick Ass Vegan Smoothie Mix per day (1 tsp equals 4 grams. Recommended maximum daily allowance is 15 grams).

1 teaspoon equals 4 grams (1 tsp = 4g)

HIGH IN

Vitamin A

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High in Vitamin A

Vitamin A is the name given to a group of fat-soluble antioxidant compounds. Two different types of vitamin A are found in the diet; “preformed vitamin A” (also referred to as retinol or retinal) is found in animal products and “pro-vitamin A” is found in plant based foods - the most common type being beta-carotene. It was the first fat soluble vitamin to be recognised and is sometimes referred to as the “anti-infective” vitamin due to its enhancement of the body’s immunity against infections by increasing the lymphatic responses against disease forming antigens. It keeps the mucous membranes moist that line the mouth, respiratory passage and urinary tract and enhances the activity of white blood cells.

Known as retinol because it produces the pigments in the retina in the eye, it enables your eyes to adjust to light changes, keeps the eyes moist and improves night vision. It can also significantly reduce the risk of cataracts and macular degeneration. Vitamin A helps to keep your body free from free radicals and toxins which might cause damage to your skin, helping to keep it soft and supple by ensuring moisture retention. Vitamin A deficiency can impair iron metabolism which can lead to anaemia despite adequate iron intake. Playing an important role in cells’ ability to adapt to perform specific functions in larger organs, the richest sources of preformed vitamin A are found in liver, kidney, butter and whole milk, whereas good sources of pro-vitamin A are dark green leafy vegetables and yellow-orange vegetables such as sweet potatoes and carrots.

Vitamin A contributes to:

· normal iron metabolism

· the maintenance of normal mucous membranes

· the maintenance of normal skin

· the maintenance of normal vision

· the normal function of the immune system

· Vitamin A has a role in the process of cell specialisation

HIGH IN

Vitamin K

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High in Vitamin K

Vitamin K is a fat soluble vitamin which is best known for its role in helping your blood to clot or coagulate properly by helping to form the proteins necessary for your bloods clotting factor. The K comes from its German name “Koagulations” vitamin.

There are two types of naturally occurring vitamin K; vitamin K1 (phylloquinone) which is found naturally in plants and vitamin K2 (menaquinone) which is made by the bacteria that line your gastrointestinal tract. For proper bone growth and maintenance your body uses multiple vitamins, however, vitamin K and vitamin D work in tandem to produce a protein (osteocalcin) necessary for bones, without this protein minerals could not bind together to form the density of the bones. Fermented foods, such as natto, typically have the highest concentrations of vitamin K found in the human diet followed by alfalfa seeds and dark leafy greens such as spinach, kale and cabbage.

Vitamin K contributes to:

· normal blood clotting

· the maintenance of normal bones

HIGH IN

Vitamin C

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High in Vitamin C

Vitamin C, a water soluble vitamin also known as ascorbic acid, is one of the safest and most effective vitamins whose benefits are many. It is absolutely vital in collagen production – collagen is a simple protein and an essential part of our connective tissue – the very framework of our body. All of the components that hold our bodies together such as skin, bones, blood vessels, teeth and gums, tendons and cartilage rely upon collagen. Vitamin C is directly responsible for influencing collagen synthesis and helps to shield us from the symptoms of collagen deletion – most famously scurvy!

A powerful antioxidant, vitamin C can protect cells from the damaging effects of free radicals which are harmful by-products of digestion or foreign substances in the atmosphere. Inside the body it changes form to a negatively charged compound called ascorbate which helps to protect nerve cells and improves psychological function. It has been known as the antioxidant’s antioxidant because it functions to protect vitamin E from oxidation too, another vitamin that interacts with free radicals to prevent cell damage. Vitamin C strongly enhances the absorption of iron - when they are consumed and digested together, vitamin C combines with the iron to form a compound that is more easily absorbed. Crucial to the overall health of the body in its efforts to fight off infections – both bacterial and viral – white blood cells contain 20 times the amount of vitamin C than other cells and require constant replenishment to keep the immune system working to its optimum capacity, especially during and after intense physical exercise. Whilst highly concentrated in citrus fruits, other rich sources of vitamin C are acerola cherries, leafy green vegetables, red peppers and potatoes.

Vitamin C contributes to:

· normal collagen formation for the normal function of blood vessels

· normal collagen formation for the normal function of bones

· normal collagen formation for the normal function of cartilage

· normal collagen formation for the normal function of gums

· normal collagen formation for the normal function of skin

· normal collagen formation for the normal function of teeth

· normal energy-yielding metabolism

· normal functioning of the nervous system

· normal psychological function

· the normal function of the immune system

· maintain the normal function of the immune system during and after intense physical exercise

· the protection of cells from oxidative stress

· the reduction of tiredness and fatigue

· the regeneration of the reduced form of vitamin E

· Vitamin C increases iron absorption

HIGH IN

Vitamin B2

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High in Vitamin B2

Vitamin B2, also known as riboflavin, is a water soluble vitamin. It is one of the eight B vitamins that are essential for human health and is found in a variety of foods, both plant based and animal based, and is not lost in cooking like many of the other vitamins. Vitamin B2 is critical to the breakdown of dietary carbohydrates, fats and proteins into energy that you can use. Without adequate riboflavin in the diet the enzymes involved in energy production do not function optimally which can lead to tiredness and stress.

Working in tandem with other B vitamins, vitamin B2 helps to protect the nervous system and plays an important role in saving your body from oxidative stress caused by free radicals, serving as a component of the enzyme glutathione reductase which helps to neutralize free radicals. Essential for the formation of fresh red blood cells, vitamin B2 also interacts with iron which is used to synthesize haemoglobin, allowing your body to get the oxygen rich blood needed to perform the daily functions of life. Along with vitamin A, riboflavin also helps to maintain the mucous membranes in the digestive system. Playing a major role in ensuring healthy corneas,perfect vision and radiant skin, vitamin B2 is best consumed as nature intended! Dietary sources rich in this important vitamin include; dark leafy green vegetables, barleygrass, mushrooms, avocados, dairy products and wild rice.

Vitamin B2 contributes to:

· normal energy yielding metabolism

· the normal functioning of the nervous system

· the maintenance of normal mucous membranes

· the maintenance of normal red blood cells

· the maintenance of normal skin

HIGH IN

Vitamin B6

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High in Vitamin B6

Vitamin B6, also known as pyridoxine, plays an essential role in human life and is the most versatile of all the B vitamins! Working closely with the other B vitamins, vitamin B6 contributes to numerous functions in the body. It plays an important role in refurbishing the immune system to the required functional level, this potential health benefit appears to be associated with its role in the metabolism of the amino acid tryptophan. Also referred to as the “mood vitamin”, B6 is needed for proper brain development and function, preventing mental fatigue and helping the body make the feel good hormones serotonin and norepinephrine that relax and lift your spirits, along with melatonin, the hormone which regulates the body clock.

Vitamin B6 is functional in working with a number of enzymatic systems to make these enzymes work in the desired manner, this association contributes to the proper functioning of the nervous system. It is also involved at several steps in the metabolism of carbohydrates, in particular the enzyme that pulls carbohydrates out of storage in the cell - in the form of a molecule called glycogen – which requires vitamin B6 for its activity and it metabolises a number of other nutrients to extract energy. Vitamin B6 is a key factor in the manufacture of haemoglobin – the oxygen carrying component of red blood cells – and has a role in preventing heart disease. Without enough B6 a compound called homocysteine builds up in the body which can damage blood vessel linings, setting the stage for plaque build-up when the body tries to heal the damage. Vitamin B6 prevents this build-up thereby reducing the risk of heart attack. The availability of this important vitamin is highest in foods like spirulina, sunflower and pumpkin seeds, green beans, walnuts and wheat germ.

Vitamin B6 contributes to:

· the normal functioning of the nervous system

· normal homocysteine metabolism

· normal protein and glycogen metabolism

· normal psychological function

· normal red blood cell formation

· the normal function of the immune system

· the reduction of tiredness and fatigue

· the regulation of hormonal activity

· normal cysteine synthesis

· normal energy-yielding metabolism

HIGH IN

Folate

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High in Folate

Folate – the naturally occurring vitamin B9 – is often confused with folic acid. Folic acid is a synthetically derived molecule created in a German laboratory in the 1940s and does not occur naturally in food. Needless to say, folate metabolizes faster in the body and any excess is excreted through the urine whereas folic acid can accumulate in the blood and may adversely affect immune cell function. Nature knows best when it comes to nutrition! Folate is probably the vitamin whose essential role in pregnancy is most widely known. It is necessary for the production of new DNA which is needed for the production of new cells – the growing life within the womb engages in constant cell division and the mother must expand her blood supply with the production of new red blood cells – these activities demand a generous supply of folate.

Folate works to convert the amino acid homocysteine into methionine - a deficiency allows homocysteine levels to accumulate in the body. High levels of homocysteine are associated with heart disease and stroke and can block blood and other nutrients from reaching the brain, interfering with the production of the feel good hormones serotonin and dopamine which regulate mood. Within the body, folate is an activator – it has an influence on “natural killer” cells of the immune system which are in charge of fighting infections and malignant cells. Romaine lettuce, spinach and asparagus are especially high in folate; other good sources include egg yolks, legumes and lentils.

Folate contributes to:

maternal tissue growth during pregnancy

normal amino acid synthesis

normal blood formation

normal homocysteine metabolism

normal psychological function

the normal function of the immune system

the reduction of tiredness and fatigue

Folate has a role in the process of cell division

HIGH IN

Biotin

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High in Biotin

Also known as vitamin B7 or vitamin H, biotin is an essential micronutrient for all mammals and is a water soluble member of the B vitamin family. Biotin performs its magic by activating a broad spectrum of biological processes related to carbohydrate, fat, protein and sugar metabolism - biotin and the rest of the B vitamins are essential nutrients for converting these macronutrients into fuel to power all the cells in your body.

Biotin also functions as a supportive vitamin in the nervous system as both glucose and fats are utilised for energy within the nervous system. Animal and human studies corroborate that brain neurons need biotin to function properly, a deficiency (although rare) may lead to mild depression and anxiety. A biotin deficiency can also cause hair loss and due to its role in fat synthesis can also lead to skin problems - skin cells rely heavily on fat production making it largely responsible for providing the basis for radiant skin and hair! The mucous membranes that are exposed to the external environment and protect against infection are also maintained by an adequate intake of biotin. Rich sources of biotin include egg yolks, nuts and nut butters, chlorella, wholegrains and mushrooms.

Biotin contributes to:

· normal energy-yielding metabolism

· normal functioning of the nervous system

· normal macronutrient metabolism

· normal psychological function

· the maintenance of normal hair

· the maintenance of normal mucous membranes

· the maintenance of normal skin

HIGH IN

Potassium

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High in Potassium

Potassium, the third most abundant mineral in the human body, is an essential mineral whose ions are vital for the functioning of all living cells! Potassium plays a role at both the cellular and electrical level – considered and electrolyte because it carries a tiny electrical charge – it is found in red blood cells, muscles and bones. Our bodies use potassium ions to conduct electrical impulses along muscle and nerve cells, it helps to boost the efficiency of nerve reflexes that transmit messages from one body part to another, this in turn helps in muscle contraction to perform various activities without tiring quickly.

Potassium also has vasodilating properties that work to relieve the tension of blood vessels which is one of the main causes of high blood pressure. It is helpful in reversing the role of sodium in unbalancing normal blood pressure thus acting as a vital component that maintains the normality of blood pressure in the human body. The importance of potassium should not be underestimated in your dietary plan, most famously found in bananas other rich sources of potassium include spinach,avocados and coconut water.

Potassium contributes to:

· normal functioning of the nervous system

· normal muscle function

· the maintenance of normal blood pressure

HIGH IN

Iron

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High in Iron

Iron is needed for a number of highly complex processes that continuously take place in the body on a molecular level and that are indispensable to human life. Formation of haemoglobin is the chief function of this mineral – this is the primary protein found in red blood cells and represents about two thirds of the body’s iron. Haemoglobin binds to the oxygen molecules that you breathe in from the air and releases them into your tissues. The brain receives around 20% of the blood oxygen and a proper flow of blood to the brain can stimulate cognitive activity and help to create new neural pathways, it is especially important that children consume enough iron in their diet – iron deficiency in the first two years of a child’s life is associated with delayed cognitive and psychomotor development.

Ribonucleic reductase is an iron dependant enzyme that is required for DNA synthesis (cell division), thus iron is required for a number of functions including healing and immune function - red blood cells are necessary for providing oxygen to damaged tissues, organs and cells. Iron is also involved in food metabolism and is a cofactor and activator for some enzymes which play key roles in energy production and metabolism. If iron stores are low symptoms can include tiredness, fatigue and dizziness. Dietary iron has two forms, heme (animal based) and non-heme (plant based), important sources are; grass fed beef, oysters, spinach, lentils and beans.

Iron contributes to:

· normal cognitive function

· normal energy-yielding metabolism

· normal formation of red blood cells and haemoglobin

· normal oxygen transport in the body

· normal function of the immune system

· the reduction of tiredness and fatigue

· normal cognitive development of children

· Iron has a role in the process of cell division

HIGH IN

Zinc

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High in Zinc

Zinc is a metal that functions as an essential nutrient in the body, it is found in every cell and has been used since ancient times, with Ayurvedic texts dating as far back as the 14th century recommending its application in various forms. Although only required in limited amounts, zinc supports important bodily processes like strengthening the immune system – your body needs zinc to make T-cells, a type of white blood cell that fights off foreign invaders in your bloodstream. With antioxidant properties, zinc helps to protect the cells in the body from damage by free radicals and supports the catalytic activity of various enzymes essential in DNA synthesis and cell division. In males, zincassists in spermatogenesis(the production of mature spermatozoa) and is a critical mineral for robust testosterone levels, in females it aids in all the reproductive phases including the birth and lactation stages.

Zinc is an essential component of over 300 enzymes participating in the metabolism of carbohydrates, fatty acids, proteins and other macronutrients and has a regulatory role in vitamin A transport mediated through protein synthesis. The intake of zinc has a positive influence on bone mass, it is an important cofactor in the stimulation of bone building osteoblasts (cells that synthesize bone), it accelerates the renewal of skin cells and it is essential for healthy nails and shiny hair. Zinc is vital for vision with high concentrations found in the retina and may also protect from night blindness and prevent the development of cataracts. This super nutrient also plays a crucial role in memory formation and cognitive stability, ensuring a proper intake of zinc is an important step towards optimal brain function. Topping the list of zinc rich foods are oysters, however seeds such as chia, sunflower, hemp and pumpkin are also rich sources of this important mineral.

Zinc contributes to:

· normal DNA synthesis

· normal acid-base metabolism

· normal carbohydrate metabolism

· normal cognitive function

· normal fertility and reproduction

· normal macronutrient metabolism

· normal metabolism of fatty acids

· normal metabolism of Vitamin A

· normal protein synthesis

· the maintenance of normal bones

· the maintenance of normal hair

· the maintenance of normal nails

HIGH IN

Copper

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High in Copper

An essential trace mineral in the body, copper has long been known to play a role in human health – its use dates back to 400 BC when Hippocrates is said to have employed it as a treatment for a variety of disorders. Playing a beneficial role in immune function, you need copper for healthy white blood cells – the cell type tasked with seeking out, identifying and destroying pathogens. Low copper levels lower your white blood count leaving you vulnerable to infection.

Copper is a vital element of the dark pigment melanin which imparts colouration to the hair and skin, intake of copper is said to protect greying hair. Copper helps in the absorption of iron from the intestinal tract and releases it from its primary storage sites like the liver. Also playing a significant role in the synthesis of haemoglobin, myelin and collagen, copper helps to protect the myelin sheath surrounding the nerves and is actively involved in the production of an element of connective tissue, elastin. Functioning as a coenzyme for energy metabolism from the macronutrients in food we consume, copper enables a normal metabolic process in association with amino acids and vitamins.Oxidative stress is a characteristic of copper deficiency, when obtained from dietary sources it acts as an antioxidant, getting rid of free radicals which can damage your cells and DNA. For your body to use copper you need to have a balance of zinc and manganese which is why it is best to obtain your copper from dietary sources where it is already in bioavailable form. Topping the chart as the best source of copper are oysters! Closely followed by kale, shitake mushrooms, seeds, nuts and nut butters.

Copper Contributes to:

· the maintenance of normal connective tissues

· normal energy-yielding metabolism

· the normal functioning of the nervous system

· normal hair pigmentation

· normal iron transport in the body

· normal skin pigmentation

· the normal function of the immune system

· the protection of cells from oxidative stress

HIGH IN

Manganese

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High in Manganese

Derived from the Greek word for magic, manganese is a trace mineral that is present in tiny amounts in the body and is found mostly in the bones, liver, kidneys and pancreas. It is essential for the proper and normal growth of the human bone structure and is a very effective mineral in aiding in the increase of the mineral density of spinal bone. Manganese is also needed in the production and repair of connective tissue, its specific role is in the manufacture of mucopolysaccharides which are one of the main components of all connective tissues.

Regulation of the body’s metabolism is another vital function of manganese with manganese activated enzymes helping in the metabolism of cholesterol, amino acids and carbohydrates. Also a powerful contributor to the protection of cells from oxidative stress, manganese is a component of the antioxidant enzyme superoxide dismutase (SOD) which helps to fight free radicals. Free radicals occur naturally in the body but can damage cell membranes and DNA, antioxidants such as SOD can help to neutralise free radicals. Rich sources of manganese include; whole grains, nuts and nut butters and leafy vegetables.

Manganese contributes to:

· normal energy-yielding metabolism

· the maintenance of normal bones

· the normal formation of connective tissue

· the protection of cells from oxidative stress

HIGH IN

Selenium

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High in Selenium

Selenium is an essential trace element that plays an important role in a number of physiological processes in humans. It is a key element in spermatogenesis (the production or development of mature spermatozoa) and male fertility. Selenium has also been shown to support the immune system by promoting the production of killer T-cells (a type of white blood cell), which engulf and destroy harmful foreign substances that enter the body and could otherwise cause disease and infection. Selenium works in close conjunction with vitamin E as an antioxidant to prevent the formation of free radicals which can weaken and damage cells in every organ system.

In addition, research has shown that selenium is an essential component of the thyroid gland’s functions, helping to regulate the amount of the thyroid hormone T3 that is produced within the body – without selenium the T3 hormone cannot be produced which can be catastrophic to a wide variety of your body’s systems. It is believed that good selenium intake can help to prevent hair loss and promote shiny hair and healthy nail growth. Brazil nuts are the richest source of selenium discovered so far, also found in mushrooms, shellfish, garlic, pumpkin and sunflower seeds, selenium is destroyed when foods are refined or processed so eating a variety of whole, unprocessed foods is the best way to get selenium into your diet.

Selenium contributes to:

· normal spermatogenesis

· the maintenance of normal hair

· the maintenance of normal nails

· the normal function of the immune system

· normal thyroid function

· the protection of cells from oxidative stress

HIGH IN

Chromium

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High in Chromium

Chromium is an essential trace mineral required in the diet for proper protein, carbohydrate and lipid metabolism. Essential for glucose metabolism, chromium also helps the hormone insulin to function properly thereby maintaining normal glucose levels in the blood. The best food source of chromium is broccoli closely followed by grape juice. Other sources include whole grains, nuts and molasses.

Vitamin E is an umbrella term for a group of eight fat soluble compounds (tocopherols) that are found in a wide variety of wholefoods. These compounds, of which alpha-tocopherol is the most biologically active, have a number of functions in the body.

Vitamin E is an important antioxidant whose primary role in the body is to scavenge free radicals – these are rogue atoms or atomic groups that have lost at least one electron, forcing them to steal electrons from neighbouring molecules in the hope of stabilizing themselves. Whilst unsurprisingly this can cause havoc in the body, vitamin E has the ability to neutralize these free radicals thus protecting the cells from oxidative stress. Vitamin E deficiency is rare due to its ability, whilst working in concert with a number of other compounds (including vitamin C), to restore reduced levels of vitamin E in the body. The richest source of vitamin E is wheat germ, other foods that contain significant amounts include eggs, nuts, sunflower seeds, cold-pressed vegetable oils and avocados.

Vitamin E contributes to:

· the protection of cells from oxidative stress

· the regeneration of the reduced form of Vitamin E

SOURCE OF

Phosphorus

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Source of Phosphorus

Next to calcium, phosphorus is the most abundant mineral in the body. In order to be properly utilised it must be in proper balance with calcium and magnesium in the blood, these are the two minerals it works in tandem with to create strong bones and teeth, also helping to lay the foundation of a strong skeletal structure. It is an essential part of our diet - especially as children when the most bone growth and development occurs. Both DNA and RNA contain phosphorus which make it important for cellular reproduction.

Phosphorus also contributes to the repair process and maintenance of various body cells which suffer from daily wear and tear, it makes up part of the phospholipids that surround cells - phospholipids help to protect and regulate what goes in and out of each cell. Phosphorus plays an essential role in how the body stores and uses energy, it aids in the process of energy extraction by stimulating the process of metabolism of different nutrients including niacin(B3) and riboflavin(B2), helping to maximise the uptake of these two vitamins in particular. The best sources for this mineral are chlorella, dairy, whole grains, legumes and nuts.

Phosphorus contributes to:

· the maintenance of normal bones

· the maintenance of normal teeth

· the normal growth and development of bone in children

· the normal function of cell membranes

· normal energy-yielding metabolism

SOURCE OF

Magnesium

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Source of Magnesium

The importance of magnesium ions for all life itself, as well as for overall vibrant health, is hard to overstate. Frequently referred to as the “miracle mineral”, magnesium is required to give the “spark of life” to metabolic functions involving the creation of energy and its transport, the creation and synthesis of proteins and is involved in literally hundreds of enzymatic reactions - it activates the enzymes that make copies of DNA and RNA making it essential in the process of cell division.

Roughly half of your body’s magnesium is stored in your bones and acts as a cofactor with calcium and vitamin D to maintain and strengthen the bone structure and teeth (your teeth can only form hard enamel from calcium if magnesium is available). It also works, again in concert with calcium, to regulate electrical impulses in the cells. Cellular calcium channels allow the mineral to enter the cell only as long as needed to conduct an impulse, it is ushered out immediately by magnesium once its task is fulfilled, operating as a natural calcium channel blocker and responsible for relaxation, magnesium is pivotally important to the functioning of the parasympathetic nervous system. Both magnesium and calcium are intimately involved with muscle function (magnesium relaxes, calcium contracts) with frequent muscle cramps being a symptom of a deficiency in magnesium. If magnesium is severely deficient, the brain is particularly affected as magnesium is crucial to the production of neurotransmitters and the integrity of the blood brain barrier and therefore is needed to maintain normal psychological function. The best food sources of magnesium include; avocados, chia and hemp seeds, sesame seeds, raw cacao and raw chocolate, sprouted nuts/seeds, sea vegetables (such as kelp and nori), raw green vegetables and grass fed dairy products.

Magnesium contributes to:

· a reduction of tiredness and fatigue

· electrolyte balance

· normal energy yielding metabolism

· normal functioning of the nervous system

· normal muscle function

· normal protein synthesis

· normal psychological function

· the maintenance of normal bones

· the maintenance of normal teeth

· Magnesium has a role in the process of cell division

SOURCE OF

Iodine

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Source of Iodine

Iodine is a trace mineral and an essential component of the thyroid hormones triiodothyronine (T3) and thyroxine (T4) and is therefore vital for normal thyroid function. These hormones are directly responsible for controlling the body’s “base metabolic rate” which affects the efficiency and efficacy of many of the body’s organ systems and regular processes including absorption of food and the biosynthesis of food into usable energy. In addition, thyroid hormones are important for myelination – the formation of the myelin sheath around nerve fibre – of the central nervous system shortly after birth.

Iodine is especially crucial to brain development in children and a deficiency of this mineral during critical periods such as during foetal development or early childhood can have deleterious effects on cognition, a deficiency in adults can lead to intellectual impairment. A cause and effect relationship has also been established between the intake of iodine and the normal growth of children and adolescents. With the formation of healthy skin also being related to normal iodine levels, important sources of this essential mineral are; seaweed (such as kelp), coconut products, shellfish and dark leafy greens.

Iodine contributes to:

· the normal growth of children

· normal cognitive function

· normal energy-yielding metabolism

· the normal function of the nervous system

· the maintenance of normal skin

· the normal production of thyroid hormones and normal thyroid function

Kick Ass Vegan Smoothie Mix

Nutritional info

Per 100g

Per Serving 15g

Serving % RDA*

Daily Portion in grams

15

Energy KJ/Kcal

271KJ/185Kcal

41KJ/28Kcal

0.48%

Fat

3.9g

0.6g

0.83%

of which saturates

0.7g

0.1g

Carbohydrate

32.4g

4.9g

1.87%

of which sugars

0.9g

0.1g

0.15%

Protein

6.4g

1.0g

1.91%

Dietary Fibre

6.7g

1.0g

Salt

1.33mg

0.20mg

0.00%

Vitamin A

1.43mg

0.21mg

26.74%

Vitamin E

3.24mg

0.49mg

4.05%

Vitamin K

0.12mg

0.02mg

24.56%

Vitamin C

24.82mg

3.72mg

4.65%

Vitamin B2

1.51mg

0.23mg

16.14%

Vitamin B6

0.71mg

0.11mg

7.59%

Folate

0.10mg

0.02mg

7.57%

Biotin

0.05mg

0.01mg

14.81%

Potassium

730.27mg

109.54mg

5.48%

Phosphorus

135.39mg

20.31mg

2.90%

Magnesium

96.61mg

14.49mg

3.86%

Iron

6.46mg

0.97mg

6.92%

Zinc

5.70mg

0.86mg

8.55%

Copper

1.90mg

0.29mg

28.52%

Manganese

1.08mg

0.16mg

8.13%

Selenium

0.01mg

0.00mg

2.72%

Chromium

0.02mg

0.00mg

6.19%

Iodine

0.02mg

0.00mg

1.53%

RDA: reference intake of an average adult

Each of the Organic Superfood & Protein Powders that make up the Kick Ass Organic Vegan Protein Mix have been produced under specific organic certification to the very best standards possible. The Rice protein and Pea protein come from China; the Chia Seed Protein comes from Germany; the Hemp Protein comes from EU sources and the Pumpkin Protein comes from Croatia. All our Super Blend powders are prepared in house to precise ratios that represent the best nutritional value for your body. All processes comply with GMP standards and are quality assured by Indigo Herbs.

Organic Spirulina Powder

Organic Maca Powder

Organic Banana Powder

Organic Moringa Powder

Organic Chlorella Powder

Organic Wheatgrass Powder

Organic Chia Seed Protein Powder

Organic Pumpkin Seed Protein Powder

Organic Barley Grass Powder

Organic Baobab Powder

This Superfood Mix can be quite rich if you're not used to taking dense nutritional powders. Make sure you increase servings slowly.

Kick Ass Organic Vegan Protein Mix

4.8 / 5(8)

Enrico Quintas
2 months ago

Haven't been using it for very long, so I can't speak about te benefits of it but it feels good to drink and it certainly feels healthy everytime! I love it so far.

Ann Cross
3 months ago

Great products and fast delivery

Ruth Webb
3 months ago

An easy way to add nutritional value to my diet.

Danièle BARBIER
4 months ago

I cant drink it. I dont like it sorry

Tibi Laca
6 months ago

Good product. No problem with it.

Gabriela Munn
8 months ago

Great mix that gives you lots of energy. I use it in my smoothies.

Jared Sutton
9 months ago

Works well it's Great stuff! I would say the only issue is it smells and taste like Reptile food, but I'm for sure ordering more!

At Indigo Herbs we are passionate about premium quality botanicals. Explore the tabs on this page to find out more about the quality, manufacture and suggested use of this superfruit powder. We are unable to advise you here on the benefits of our herbal products, however we do recommend you take the opportunity to research the many benefits of this herb. At Indigo Herbs we are committed to empowering optimum health and nutrition and assisting you to take responsibility for your own health and wellbeing, by having access to many of natures healing botanicals. Please consult an Herbalist as to how this product can benefit you.

The mineral most famously associated with bananas is potassium – our Organic Banana Powder contains high amounts of this important mineral which is vital for the functioning of all living cells! Potassium ions conduct electrical impulses along muscle and nerve cells making it essential to a healthy central nervous system. Potassium is also important in maintaining normal blood pressure due to its vasodilating properties.

Also high in copper and manganese – these two minerals work in tandem to protect the body from free radical damage. Copper also plays a beneficial role in immune function - it is necessary for healthy white blood cells, the cell type tasked with identifying and destroying pathogens.

With respectable amounts of vitamin A, B vitamins and magnesium, this delicious powder tastes great in smoothies or add to cakes, breads or flapjacks to give your baked goods a nutritional boost!

Our fruit and vegetable powders are slow-dried to preserve the nutritional content and are 100% natural with nothing added. This makes these powders a perfect choice for using as natural flavourings and colourings.

It’s simple and easy to benefit from the goodness of these superfood fruit and vegetable powders by adding them to smoothies for a superfood boost. However they can be used extensively in food preparation.

Try experimenting with the intense flavours in making raw chocolate, icecream, flapjacks, cakes, breads, biscuits, pancakes to name a few. For full instructions go to our How to use Fruit and Vegetable powders page.

This Superfruit powder can be added to a breakfast Smoothie, or as a natural flavoring in muesli, flapjack, yogurts, biscuits, cakes, raw food cakes and fruit breads.

Serving:

This banana powder can be utilized as much as you like. There are no standard servings.

1 teaspoon equals 4 gram (1 tsp = 4g)

HIGH IN

Dietary Fibre

HIGH IN

Potassium

more info...

High in Potassium

Potassium, the third most abundant mineral in the human body, is an essential mineral whose ions are vital for the functioning of all living cells! Potassium plays a role at both the cellular and electrical level – considered and electrolyte because it carries a tiny electrical charge – it is found in red blood cells, muscles and bones. Our bodies use potassium ions to conduct electrical impulses along muscle and nerve cells, it helps to boost the efficiency of nerve reflexes that transmit messages from one body part to another, this in turn helps in muscle contraction to perform various activities without tiring quickly.

Potassium also has vasodilating properties that work to relieve the tension of blood vessels which is one of the main causes of high blood pressure. It is helpful in reversing the role of sodium in unbalancing normal blood pressure thus acting as a vital component that maintains the normality of blood pressure in the human body. The importance of potassium should not be underestimated in your dietary plan, most famously found in bananas other rich sources of potassium include spinach,avocados and coconut water.

Potassium contributes to:

· normal functioning of the nervous system

· normal muscle function

· the maintenance of normal blood pressure

HIGH IN

Copper

more info...

High in Copper

An essential trace mineral in the body, copper has long been known to play a role in human health – its use dates back to 400 BC when Hippocrates is said to have employed it as a treatment for a variety of disorders. Playing a beneficial role in immune function, you need copper for healthy white blood cells – the cell type tasked with seeking out, identifying and destroying pathogens. Low copper levels lower your white blood count leaving you vulnerable to infection.

Copper is a vital element of the dark pigment melanin which imparts colouration to the hair and skin, intake of copper is said to protect greying hair. Copper helps in the absorption of iron from the intestinal tract and releases it from its primary storage sites like the liver. Also playing a significant role in the synthesis of haemoglobin, myelin and collagen, copper helps to protect the myelin sheath surrounding the nerves and is actively involved in the production of an element of connective tissue, elastin. Functioning as a coenzyme for energy metabolism from the macronutrients in food we consume, copper enables a normal metabolic process in association with amino acids and vitamins.Oxidative stress is a characteristic of copper deficiency, when obtained from dietary sources it acts as an antioxidant, getting rid of free radicals which can damage your cells and DNA. For your body to use copper you need to have a balance of zinc and manganese which is why it is best to obtain your copper from dietary sources where it is already in bioavailable form. Topping the chart as the best source of copper are oysters! Closely followed by kale, shitake mushrooms, seeds, nuts and nut butters.

Copper Contributes to:

· the maintenance of normal connective tissues

· normal energy-yielding metabolism

· the normal functioning of the nervous system

· normal hair pigmentation

· normal iron transport in the body

· normal skin pigmentation

· the normal function of the immune system

· the protection of cells from oxidative stress

HIGH IN

Manganese

more info...

High in Manganese

Derived from the Greek word for magic, manganese is a trace mineral that is present in tiny amounts in the body and is found mostly in the bones, liver, kidneys and pancreas. It is essential for the proper and normal growth of the human bone structure and is a very effective mineral in aiding in the increase of the mineral density of spinal bone. Manganese is also needed in the production and repair of connective tissue, its specific role is in the manufacture of mucopolysaccharides which are one of the main components of all connective tissues.

Regulation of the body’s metabolism is another vital function of manganese with manganese activated enzymes helping in the metabolism of cholesterol, amino acids and carbohydrates. Also a powerful contributor to the protection of cells from oxidative stress, manganese is a component of the antioxidant enzyme superoxide dismutase (SOD) which helps to fight free radicals. Free radicals occur naturally in the body but can damage cell membranes and DNA, antioxidants such as SOD can help to neutralise free radicals. Rich sources of manganese include; whole grains, nuts and nut butters and leafy vegetables.

Manganese contributes to:

· normal energy-yielding metabolism

· the maintenance of normal bones

· the normal formation of connective tissue

· the protection of cells from oxidative stress

SOURCE OF

Vitamin A

more info...

Source of Vitamin A

Vitamin A is the name given to a group of fat-soluble antioxidant compounds. Two different types of vitamin A are found in the diet; “preformed vitamin A” (also referred to as retinol or retinal) is found in animal products and “pro-vitamin A” is found in plant based foods - the most common type being beta-carotene. It was the first fat soluble vitamin to be recognised and is sometimes referred to as the “anti-infective” vitamin due to its enhancement of the body’s immunity against infections by increasing the lymphatic responses against disease forming antigens. It keeps the mucous membranes moist that line the mouth, respiratory passage and urinary tract and enhances the activity of white blood cells.

Known as retinol because it produces the pigments in the retina in the eye, it enables your eyes to adjust to light changes, keeps the eyes moist and improves night vision. It can also significantly reduce the risk of cataracts and macular degeneration. Vitamin A helps to keep your body free from free radicals and toxins which might cause damage to your skin, helping to keep it soft and supple by ensuring moisture retention. Vitamin A deficiency can impair iron metabolism which can lead to anaemia despite adequate iron intake. Playing an important role in cells’ ability to adapt to perform specific functions in larger organs, the richest sources of preformed vitamin A are found in liver, kidney, butter and whole milk, whereas good sources of pro-vitamin A are dark green leafy vegetables and yellow-orange vegetables such as sweet potatoes and carrots.

Vitamin A contributes to:

· normal iron metabolism

· the maintenance of normal mucous membranes

· the maintenance of normal skin

· the maintenance of normal vision

· the normal function of the immune system

· Vitamin A has a role in the process of cell specialisation

SOURCE OF

Vitamin B1

more info...

Source of Vitamin B1

Also known as thiamin, vitamin B1 is one of the eight water soluble vitamins in the vitamin B family. It is a vital human nutrient playing an important role in how we convert our food into energy – when we consume our food it is broken down into simpler units such as carbohydrates, fats and amino acids, vitamin B1 plays a crucial role in utilising these units to produce energy. This is especially true for cells in the brain where the energy demand is really high which is why it is also referred to as a “morale vitamin” for its positive effect on the nervous system and a healthy mental attitude!

Promoting the health of the nervous system, vitamin B1 helps in the proper development of the myelin sheaths around nerves, improving the body’s ability to withstand stress, it is often called the “anti-stress” vitamin and is also reported to improve the memory and powers of concentration. Thiamin is essential to the body’s cardiac heath, involved in blood formation and helping in the production of the neurotransmitter acetylcholine which is used to relay messages between the nerves and muscles to ensure proper cardiac function. Brewer’s yeast and liver are the richest sources of vitamin B1, however, spirulina, linseeds, rye, wheat germ and kidney beans are also important sources of this vitamin.

Vitamin B1 contributes to:

· normal energy-yielding metabolism

· the normal functioning of the nervous system

· normal psychological function

· the normal function of the heart

SOURCE OF

Vitamin B3

more info...

Source of Vitamin B3

Vitamin B3, also known as niacin, is an essential nutrient that must be provided for in your diet. The health benefits of niacin are primarily derived from its use in producing a coenzyme called nicotinamide adenine dinucleotide or NAD, with one of the most important health benefits being its role in producing energy from dietary carbohydrates and fats. Vitamin B3 seems to have a particularly potent role in maintaining mental agility and is important for the proper functioning of all cells including the cells of the brain and the nervous system - it acts as a powerful antioxidant in brain cells. When the nervous system is working properly symptoms such as anxiety and mood swings can be prevented, even a slight deficiency in vitamin B3 can cause physical and mental fatigue.

The most common symptom of niacin deficiency involves the skin with a severe deficiency leading to dermatitis and a condition called “pellagra” where a thick scaly rash develops in areas exposed to sunlight. If pellagra is left untreated it can perturb the mucous membranes of the mouth and tongue making them red and swollen. Vitamin B3 is found abundantly in chia seeds with just 100 grams providing approximately 55% of daily required levels. Other good sources include sesame and sunflower seeds, nuts and nut butters, capers and brewer’s yeast.

Vitamin B3 contributes to:

· normal energy-yielding metabolism

· normal functioning of the nervous system

· normal psychological function

· the maintenance of normal mucous membranes

· the maintenance of normal skin

· the reduction of tiredness and fatigue

SOURCE OF

Vitamin B6

more info...

Source of Vitamin B6

Vitamin B6, also known as pyridoxine, plays an essential role in human life and is the most versatile of all the B vitamins! Working closely with the other B vitamins, vitamin B6 contributes to numerous functions in the body. It plays an important role in refurbishing the immune system to the required functional level, this potential health benefit appears to be associated with its role in the metabolism of the amino acid tryptophan. Also referred to as the “mood vitamin”, B6 is needed for proper brain development and function, preventing mental fatigue and helping the body make the feel good hormones serotonin and norepinephrine that relax and lift your spirits, along with melatonin, the hormone which regulates the body clock.

Vitamin B6 is functional in working with a number of enzymatic systems to make these enzymes work in the desired manner, this association contributes to the proper functioning of the nervous system. It is also involved at several steps in the metabolism of carbohydrates, in particular the enzyme that pulls carbohydrates out of storage in the cell - in the form of a molecule called glycogen – which requires vitamin B6 for its activity and it metabolises a number of other nutrients to extract energy. Vitamin B6 is a key factor in the manufacture of haemoglobin – the oxygen carrying component of red blood cells – and has a role in preventing heart disease. Without enough B6 a compound called homocysteine builds up in the body which can damage blood vessel linings, setting the stage for plaque build-up when the body tries to heal the damage. Vitamin B6 prevents this build-up thereby reducing the risk of heart attack. The availability of this important vitamin is highest in foods like spirulina, sunflower and pumpkin seeds, green beans, walnuts and wheat germ.

Vitamin B6 contributes to:

· the normal functioning of the nervous system

· normal homocysteine metabolism

· normal protein and glycogen metabolism

· normal psychological function

· normal red blood cell formation

· the normal function of the immune system

· the reduction of tiredness and fatigue

· the regulation of hormonal activity

· normal cysteine synthesis

· normal energy-yielding metabolism

SOURCE OF

Magnesium

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Source of Magnesium

The importance of magnesium ions for all life itself, as well as for overall vibrant health, is hard to overstate. Frequently referred to as the “miracle mineral”, magnesium is required to give the “spark of life” to metabolic functions involving the creation of energy and its transport, the creation and synthesis of proteins and is involved in literally hundreds of enzymatic reactions - it activates the enzymes that make copies of DNA and RNA making it essential in the process of cell division.

Roughly half of your body’s magnesium is stored in your bones and acts as a cofactor with calcium and vitamin D to maintain and strengthen the bone structure and teeth (your teeth can only form hard enamel from calcium if magnesium is available). It also works, again in concert with calcium, to regulate electrical impulses in the cells. Cellular calcium channels allow the mineral to enter the cell only as long as needed to conduct an impulse, it is ushered out immediately by magnesium once its task is fulfilled, operating as a natural calcium channel blocker and responsible for relaxation, magnesium is pivotally important to the functioning of the parasympathetic nervous system. Both magnesium and calcium are intimately involved with muscle function (magnesium relaxes, calcium contracts) with frequent muscle cramps being a symptom of a deficiency in magnesium. If magnesium is severely deficient, the brain is particularly affected as magnesium is crucial to the production of neurotransmitters and the integrity of the blood brain barrier and therefore is needed to maintain normal psychological function. The best food sources of magnesium include; avocados, chia and hemp seeds, sesame seeds, raw cacao and raw chocolate, sprouted nuts/seeds, sea vegetables (such as kelp and nori), raw green vegetables and grass fed dairy products.

Magnesium contributes to:

· a reduction of tiredness and fatigue

· electrolyte balance

· normal energy yielding metabolism

· normal functioning of the nervous system

· normal muscle function

· normal protein synthesis

· normal psychological function

· the maintenance of normal bones

· the maintenance of normal teeth

· Magnesium has a role in the process of cell division

Banana

Nutritional info

Per 100g

Serving 5g

Serving %RDA*

Daily Portion in grams

5

Energy KJ/ Kcal

1520KJ/363Kcal

76KJ/18Kcal

0.91%

Fat

0.6g

0.03g

0.04%

of which saturates

0.1g

0.01g

Carbohydrate

81.5g

4.08g

1.57%

of which sugars

73.56g

3.68g

Protein

4g

0.2g

0.40%

Dietary Fibre

7.7g

0.39g

Salt

0.2mg

0.01mg

0.00%

Vitamin A

0.1488mg

0.01mg

0.93%

Vitamin B1

0.2mg

0.01mg

0.91%

Vitamin B3

2.8mg

0.14mg

0.88%

Vitamin B6

0.4mg

0.02mg

1.43%

Potassium

1491mg

74.55mg

3.73%

Magnesium

108mg

5.4mg

1.44%

Copper

0.4mg

0.02mg

2.00%

Manganese

0.6mg

0.03mg

1.50%

RDA: reference intake of an average adult

Certified Organic by The Organic Food Federation.

Produced to GMP standards.

Quality Assured by Indigo Herbs.

Suitable for vegetarians and vegans.

Gluten free.

Re-sealable air tight, foil pouch.

100% pure botanical ingredients, absolutely nothing added.

Manufacture Process

All aspects of Indigo Herbs Organic Raw Banana Powder have been produced in Ecuador. Every care and attention has been taken in ensuring that this premium quality powder comes to you in peak condition. There have been no chemical pesticides, herbicides or fertilizers used in the production of this highly nutritional powder. After the bananas have been picked and skinned they undergo a very slow drying process, without high temperatures, to make sure that none of the nutritional content has been lost. The dry bananas then go through a screening process so that only the best examples go on to be powdered. Because of the absence of chemical additives in the growing of the Banana plants and the lack of heat processing, the resulting product can be classified as raw and organic. This tasty powder complies with GMP standards and is quality assured by Indigo Herbs.

None Known.

Organic Banana Powder

5.0 / 5(2)

Gail Beard
3 months ago

Excellent product and service, therefore repeat buyer.

M.S
11 months ago

This product works, and can replace a number of other similar vitamin supplements, saving you time, money and convenience.

Prompt, efficient service. Rang and spoke to Sylvia and placed an order and it was with me in the post the very next morning! Would recommend and I would definitely use this company again. Well done Indigo Herbs and Thank you.