Hello and congratulations to all contestants, especially finalists and winners!

I have not submitted it YET - joining the 15th contest, and COMPLETE my lifestyle change and transformation for real!

The start has been made - now I need to follow it through.

It is not an easy road, lots of bad habits to change, and I also had to learn that with muscle training I need to take care for the proper nutrition + massage + supplements + stretching, in order to prevent injury!