Vitamin D

Did you know that Vitamin D a Super Hero of Vitamins? Actually, it is not a vitamin at all, but rather, a hormone and fat-soluble nutrient that is critical for life.

Here are a few of Vitamin D’s super powers:

Increased cognition

Bone health

Immune health

Reduced blood pressure

Decreases cardiovascular risk

Reduces chance of colorectal cancer

Reduces bone fractures

Supports fat mass loss

Reduces asthma flare ups in children

Reduces flu risk

Improves insulin sensitivity and secretion

Increases lean muscle mass

Decreases inflammation from auto-immune conditions

Aids absorption of calcium

Decreases symptoms of tuberculosis

Boosts testosterone

Reduces breast cancer risk

Reduces risk of Multiple Sclerosis

Reduces risk of pancreatic cancer

Test…don’t guess. If you have not had your vitamin D levels tested, it can be completed through a simple blood test. Call the office today to learn more: (928) 776-1600.

The information contained in this article is for information and education purposes only and is not medical advice. Do not use this information as an alternative to obtaining medical advice from your physician or other professional healthcare provider. Always consult with your physician or other professional healthcare provider about any medical conditions you are experiencing. If you are experiencing a medical emergency, contact your local emergency services for help.