Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

1 (0g)melon

225 g (225g)smoked bacon

3 sprigs (3g)flat leaf parsley

2 teaspoons (14g)honey

1 large (84g)lemons

4 tablespoons (54g)olive oil

1 to taste (3g)black pepper

Total

1 serving

Alanine

n/a

5.5

0.0

0.0

n/a

0.0

n/a

6

3

Alcohol

n/a

0.0

0.0

0.0

0.0

0.0

n/a

0

0

Arginine

n/a

5.6

0.0

0.0

n/a

0.0

n/a

6

3

Ash

n/a

16.7

0.1

0.0

0.3

0.0

n/a

17

9

Aspartic acid

n/a

8.1

0.0

0.0

n/a

0.0

n/a

8

4

Caffeine

n/a

0.0

0.0

0.0

0.0

0.0

n/a

0

0

Calcium

n/a

24.8

4.1

0.8

21.8

0.5

n/a

52

26

Calories

n/a

1,217.3

1.1

42.1

24.4

477.4

n/a

1,762

881

Calories (kj)

n/a

5,089.5

4.5

176.3

101.6

1,997.5

n/a

7,369

3,685

Carbohydrates

n/a

3.2

0.2

11.4

7.8

0.0

n/a

23

11

Cholesterol

n/a

247.5

0.0

0.0

0.0

0.0

n/a

248

124

Copper

n/a

0.4

0.0

0.0

0.0

0.0

n/a

0

0

Cystine

n/a

1.0

0.0

0.0

n/a

0.0

n/a

1

0

Dietary Fiber

n/a

0.0

0.1

0.0

2.4

0.0

n/a

2

1

Folate

n/a

4.5

4.6

0.3

9.2

0.0

n/a

19

9

Folate, DFE

n/a

4.5

4.6

0.3

9.2

0.0

n/a

19

9

Folate, food

n/a

4.5

4.6

0.3

9.2

0.0

n/a

19

9

Folic acid

n/a

0.0

0.0

0.0

0.0

0.0

n/a

0

0

Fructose

n/a

n/a

n/a

5.7

n/a

n/a

n/a

6

3

Galactose

n/a

n/a

n/a

0.4

n/a

n/a

n/a

0

0

Glucose (dextrose)

n/a

n/a

n/a

5.0

n/a

n/a

n/a

5

2

Glutamic acid

n/a

12.7

0.0

0.0

n/a

0.0

n/a

13

6

Glycine

n/a

6.1

0.0

0.0

n/a

0.0

n/a

6

3

Histidine

n/a

3.2

0.0

0.0

n/a

0.0

n/a

3

2

Hydroxyproline

n/a

1.5

n/a

n/a

n/a

n/a

n/a

1

1

Iron

n/a

3.2

0.2

0.1

0.5

0.3

n/a

4

2

Isoleucine

n/a

4.0

0.0

0.0

n/a

0.0

n/a

4

2

Leucine

n/a

6.7

0.0

0.0

n/a

0.0

n/a

7

3

Lysine

n/a

7.2

0.0

0.0

n/a

0.0

n/a

7

4

Magnesium

n/a

74.3

1.5

0.3

6.7

0.0

n/a

83

41

Maltose

n/a

n/a

n/a

0.2

n/a

n/a

n/a

0

0

Manganese

n/a

0.0

0.0

0.0

0.0

0.0

n/a

0

0

Methionine

n/a

1.9

0.0

0.0

n/a

0.0

n/a

2

1

Monounsaturated Fat

n/a

41.7

0.0

0.0

0.0

39.4

n/a

81

41

Niacin

n/a

25.0

0.0

0.0

0.1

0.0

n/a

25

13

Pantothenic acid

n/a

2.6

0.0

0.0

0.2

0.0

n/a

3

1

Phenylalanine

n/a

3.4

0.0

0.0

n/a

0.0

n/a

3

2

Phosphorus

n/a

1,199.3

1.7

0.6

13.4

0.0

n/a

1,215

607

Phytosterols

n/a

n/a

0.2

n/a

n/a

119.3

n/a

119

60

Polyunsaturated Fat

n/a

10.2

0.0

0.0

0.1

5.7

n/a

16

8

Potassium

n/a

1,271.3

16.6

7.2

115.9

0.5

n/a

1,412

706

Proline

n/a

4.7

0.0

0.0

n/a

0.0

n/a

5

2

Protein

n/a

83.3

0.1

0.0

0.9

0.0

n/a

84

42

Retinol

n/a

24.8

0.0

0.0

0.0

0.0

n/a

25

12

Riboflavin

n/a

0.6

0.0

0.0

0.0

0.0

n/a

1

0

Saturated Fat

n/a

30.9

0.0

0.0

0.0

7.5

n/a

38

19

Selenium

n/a

139.5

0.0

0.1

0.3

0.0

n/a

140

70

Serine

n/a

3.3

0.0

0.0

n/a

0.0

n/a

3

2

Sodium

n/a

5,197.5

1.7

0.6

1.7

1.1

n/a

5,202

2,601

Sucrose

n/a

n/a

n/a

0.1

n/a

n/a

n/a

0

0

Sugar

n/a

0.0

0.0

11.4

2.1

0.0

n/a

14

7

Theobromine

n/a

0.0

0.0

0.0

0.0

0.0

n/a

0

0

Thiamin

n/a

0.9

0.0

0.0

0.0

0.0

n/a

1

0

Threonine

n/a

3.4

0.0

0.0

n/a

0.0

n/a

3

2

Tocopherol, alpha

n/a

0.7

0.0

0.0

0.1

7.7

n/a

9

4

Tocopherol, beta

n/a

0.0

0.0

n/a

n/a

0.1

n/a

0

0

Tocopherol, delta

n/a

0.0

0.0

n/a

n/a

0.0

n/a

0

0

Tocopherol, gamma

n/a

0.2

0.0

n/a

n/a

0.4

n/a

1

0

Total Fat

n/a

94.0

0.0

0.0

0.3

54.0

n/a

148

74

TransFatty acids

n/a

0.0

n/a

n/a

n/a

n/a

n/a

0

0

Tryptophan

n/a

0.7

0.0

0.0

n/a

0.0

n/a

1

0

Tyrosine

n/a

2.7

0.0

0.0

n/a

0.0

n/a

3

1

Valine

n/a

4.6

0.0

0.0

n/a

0.0

n/a

5

2

Vitamin A, IU

n/a

83.3

252.7

0.0

18.5

0.0

n/a

354

177

Vitamin A, RAE

n/a

24.8

12.6

0.0

0.8

0.0

n/a

38

19

Vitamin B-12

n/a

2.8

0.0

0.0

0.0

0.0

n/a

3

1

Vitamin B-6

n/a

0.8

0.0

0.0

0.1

0.0

n/a

1

0

Vitamin C

n/a

0.0

4.0

0.1

44.5

0.0

n/a

49

24

Vitamin D

n/a

94.5

0.0

0.0

0.0

0.0

n/a

95

47

Water

n/a

27.7

2.6

2.4

74.7

0.0

n/a

107

54

Zinc

n/a

7.9

0.0

0.0

0.1

0.0

n/a

8

4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.