The organic meal delivery program that takes inflammation off the table

If you’ve been following the latest functional medicine advice on using food as medicine, you’ve probably heard about inflammation. Inflammatory foods—typical American diet staples like gluten, refined sugar and dairy—are cited as villains by everyone from Dr. Frank Lipman to Dr. Mark Hyman for the gut-upsetting, skin-inflaming, energy-sapping (and possibly disease-causing) havoc they wreak in many people.

So, no problem, right? Just whip up a gorgeous macro bowl every night, or a soba noodle salad, or another plant-based anti-inflammatory meal, to keep your health on point. Wait, one problem: Who has time to do that? To help those of us who spend more time watching people cook on Instagram than chopping veggies in the kitchen (guilty!), Urban Remedy has a new plant-based anti-inflammation meal plan.

And right now they’re offering Well+Good readers a special price on a three-day plan: $50 per day (free shipping included). Sound good? Go to to urbanremedy.com and use the code WELLGOOD to enjoy the Pinterest-level awesomeness of these super-healthy meals.