Tag: sports injuries

Swimming is a hugely popular sport, and a great way of getting a cardio workout whilst increasing strength and stamina. However, like many sports, swimming can have its own distinct set of injuries which may cause you problems if you’re not prepared for them. Whether you’re a recreational or competitive swimmer, if your swim is […]

Sports injuries are injuries that occur in exercising or in sporting activities. Whether you’re a highly trained athlete or an amateur, there is always a possibility that you could get debilitating pain and injuries from accidents, poor technique or overtraining. Athletic injuries are common in sports; here are some of the common athletic injuries: Sprint […]

Golf is a very difficult sport to play and requires an immense amount of skill. You have to perform the right movements in just the right way if you want a chance at hitting the perfect shot. There are a lot of muscles moving all at once when you’re hitting a golf shot, and with […]

Rugby is an intense sport and requires a lot of physical strength and endurance. Rugby is very popular all over the world and the Women’s Rugby world cup being held this month is the largest international competition for the sport. To be the best rugby player you can be, you need to train hard and […]