Another Q&A episode. Enjoy!
In this episode, we cover:
1:57 What did Chris eat for breakfast?
4:00 The latest private practice update
12:40 How to balance goitrogens in your diet
22:18 What to do about an overactive bladder (especially at night)
26:36 Solutions for snoring
40:16 Are microwaves safe?
44:05 Are some probiotics bad for you?
Links We Discuss
Additional Reading: Nutrition and Physical Degeneration
W... Source: chriskresser.com

In this episode I review new research on vitamin D that has led me to slightly modify my recommendations, and we discuss how multitasking and the internet are literally rewiring our brains.
Itâ€™s also the first episode with our super-duper new sound dampening equipment. I think weâ€™ve finally reached audio quality nirvana. Let us know what you think!
In this episode, we cover:
3:16 A surprising update on...

Another (mostly) Q&A episode. Enjoy!
In this episode, we cover:
6:38 What Chris ate for breakfast
9:30 Surprising new IBS-FODMAP research
21:33 Food allergies and testing for inflammation
27:04 What to do about chronically chapped lips after taking Accutane
33:01 When is cholesterol too low?
37:44 Does over-training cause acne?
48:22 Naturally overcoming alopecia areata
Links We Discuss
No Effects of Gluten in ...