If you are experiencing stress, your relationship may be suffering because
* You snap at your partner for no reason
* You have stopped enjoying your quality time together because your thoughts are elsewhere
*… Read more

The new book ‘QuickCalm; Bringing moments of calm to busy lives’ is now available in paperback.
This is an easy to read, easy to digest book which makes it easy to incorporate stress reduction into… Read more

QuickCalm is launched for National Stress Awareness Day 2013 and you are one of the first people to discover this new way of relaxing which will revolutionise the way we mange stress in our busy… Read more