Instructor Level

Sue is an entrepreneur, Camino Coach/Guide and an author. She's walked the Camino piglrimage route in Spain 25 times and loves to guide groups.

A certified Wim Hof Method Instructor, Sue graduated in October 2018. She is an advocate for barefooting and has been living a barefoot lifestyle for almost 8 years. She designed the first ever sole-less shoe as a way to invite people to have a deep connection with Mother Earth.

Sue is drawn to teaching this Method, especially to women, because of her personal experience using the Method to heal PTSD related to an experience in childbirth that went undetected for 35 years.

By practicing the Method Sue has learned how to control her autonaumic nervous system, giving her more control over her health and a renewed sense of being fearless. She now has an intimate connection with her consciousness.

Sue is excited about sharing the Three Pillars of the Wim Hof Method in her workshops with a focus on barefooting to teach and inspire people to take control of their life so they can be healthy, happy and strong.

She offers WHM Fundamentals Workshops and the WHM 5-10 Week Group Course in Toronto, Muskoka, Tulum, and Spain.