What does it pair well with?

Nutritional facts

The fiber in mint leaves helps to reduce cholesterol levels and lowers the risk of obesity. There is a considerable amount of vitamin A, high in iron, and manganese.

Ratio for converting fresh herbs to dried herbs

1 tbsp fresh = 1 tsp dried

How to store

Fill a glass with cool water, trim the ends of the stems, and then place the bunch in the glass.

History

In classical times mint was hung in door ways to freshen air, rubbed on tables before large dinner parties to increase appetite and in biblical times was strewn across the floor to provide a fresh and clean smell when walked on.

Recipes

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about us

We’re an indoor vertical aquaponics farm, located in Burlington, Ontario and we love healthy, nutritious food. From farm to table, all year long, come see for yourself and sample the freshest produce anywhere.