Stress: It Impacts Your Health

I had always been a relatively healthy person. I was the type of person who went all winter without even catching a cold. I recently got the promotion at work that I had wanted for years. I not only got a salary increase, but I became a supervisor of many employees. My hours increased as well. My health took a turn for the worse not long after I received my promotion, and I felt like I was constantly fighting one virus or another. I knew it was the job stress getting to me, so one day, I made an appointment with a counselor. I learned how to manage my stress with daily meditation and other techniques, and my physical health improved along with my mental health. I created this blog to encourage others to find healthy ways to manage stress to keep their minds, bodies, and spirits healthy.

Dermal fillers have become popular with both celebrities and the non-famous alike for their ability to quickly plump up the skin and lips, restoring the look of youthfulness. Dermal fillers are an effective way to look younger or get the pouty lips of your dreams without the need for major cosmetic surgery. Here are a few of the major reasons to consider dermal fillers.
Dermal Fillers Are Quick and Non-Invasive
Dermal fillers are less of a time commitment than most other cosmetic treatments.[Read More]

Your breast implants might have been planned for some time, but it's possible you haven't done any planning for the time period directly afterwards. Good recovery plans enable you to stay comfortable after the surgery and may encourage healing. Remember these post breast implant surgery tips.
Use Cooling Bras
You might be ready for some tenderness and swelling throughout the area, but sometimes regular ice packs don't quite ease the pain.[Read More]

When your child gets sick outside of regular business hours for his or her doctor, you might assume that your best choice is to head to the emergency room. Even though this can be the best option in emergency situations, there is another option that you can look into if you can't take your child to his or her regular pediatrician: pediatric urgent care. These are a few reasons why pediatric urgent care can be a better choice for your child than the emergency room.[Read More]

Running a hospital is never an easy task, but it can get even worse if you have doctors with low morale. There are many reasons that a healthcare professional can suffer from low morale. One of the most common of these concerns is poor compensation, a situation that can be better understood with a healthcare compensation valuation.
Low Morale Can Affect Anyone
Low morale is a common problem in the workplace and can often work like the plague with your doctors.[Read More]