Wednesday, August 10, 2011

Tempo Run

I wanted to get in a quicker workout to fine tune up a little bit for the race on Sunday. Did that this morning and it went pretty well, all things considered.

I woke up really late this morning (8:30am) and wanted to get out the door before the sun broke through the clouds, so I hadn't had breakfast yet. As a result, I felt... well... hungry, and my energy was a bit down. But I still maintained the pace I had hoped for.