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Low FODMAP Salmon, Broccoli and Carrots

With flaky salmon, roasted broccoli, and tender-crisp carrots, this Low FODMAP Salmon, Broccoli and Carrots is one of my go-to quick and easy supper meals.

As much as I love creating or trying new recipes, I most adore easy meals with minimal ingredients that I can quite simply make without thinking too much. 🙂

And that’s why today’s meal is honestly one of my favorites at the moment. It’s really easy to whip together after a long day at work. I know it’s packed with nutrition (hello, omega-3’s and fiber!) and as long as I remember to set the timer so the salmon doesn’t overcook, it’s going to be delicious.

Serving Suggestions:

Although this sheet pan meal can be served on its own, I typically like to add a side of some other form of starchy carbohydrates. Some examples include:

Low Fodmap Salmon, Broccoli and Carrots

Description

With flaky salmon, roasted broccoli, and tender-crisp carrots, this Low FODMAP Salmon, Broccoli, and Carrots is one of my go-to quick and easy supper meals.

Ingredients

1 lb. salmon, sliced into four pieces

2 Tbsp. garlic-infused olive oil (or other cooking oil)

2 cups broccoli florets

2 cups baby carrots

2 tsp. reduced sodium tamari, optional

Salt, to taste

Instructions

Preheat oven to 425°F. Place salmon pieces, skin side down, on the center of a rimmed baking sheet lined with aluminum foil.

In a large bowl, toss together olive oil, broccoli florets, and baby carrots. Arrange in an even layer around salmon pieces on baking sheet. Bake for 20 minutes or until salmon is flaky and carrots are just fork tender.

Drizzle veggies and salmon with optional tamari and season to taste with salt. Serve warm.