Hello all! I've had weight issues for the majority of my adult life. In 2005, I shed a lot of weight. I was in shape and feeling great, but my accomplishment was short-lived because I got too comfortable with myself and stopped eating healthy and exercising. I gained back all of the weight that I had lost and then some. Now, I'm adamant about making healthy lifestyle changes and sticking to them.

Hello all! I've had weight issues for the majority of my adult life. In 2005, I shed a lot of weight. I was in shape and feeling great, but my accomplishment was short-lived because I got too comfortable with myself and stopped eating healthy and exercising. I gained back all of the weight that I had lost and then some. Now, I'm adamant about making healthy lifestyle changes and sticking to them.