This probably comes too close to “attempting to recreate a dessert” to really be drunk during a Whole30, but we didn’t think of that until it was too late. RECIPE: You take your coffee that you didn’t get to finish in the morning, a glob of coconut cream, a banana, and a volume of ice equivalent to the volume of the sum of the volumes of the other ingredients. And you blend until smooth. Drink with a straw while thinking, “This is a not a terrible Diet Coke or whiskey alternative.”

Good Whole 30:

This is delicious. It rings all of the bells.

Day 26/30. Still crave cocktails, Diet Cokes. Still get headaches. Still crazy BG. So Whole30 probably not miracle Bigfoot looking for. But:

Thank you for this. Next week is my week to bring snacks for kindergarten class of 24. Dread finding 5 days of GF, non crazy high CHO carb plus no nuts bc it is a school. Dread more the ensuing weeks of other parents bringing snacks that are neither celiac nor diabetic friendly.

My Atkins, as well as Heller, low carbohydrate cookbooks use “mash”. I think I first noticed rice used as a verb in Sarah Fragoso’s Everyday Paleo cookbook. Riced broccoli is also good! Okay, now I’m hungry.