038: The Art & Science of Fasting with Kristopher Aaron

038: THE ART & SCIENCE OF FASTING WITH KRISTOPHER AARON

KRISTOPHER AARON WAS BORN AND RAISED IN CHICAGO, ILLINOIS, USA. GIFTED WITH A TALL STATURE AND ATHLETICISM, HE PLAYED COLLEGE BASKETBALL AT SYRACUSE UNIVERSITY. DURING THAT TIME, KRISTOPHER BEGAN RUNNING AS A MEANS TO STAY PHYSICALLY FIT. ALTHOUGH HE HAS SINCE LEFT HIS “HOOP DREAMS,” KRISTOPHER HAS BEEN RUNNING FOR ABOUT 12 YEARS WHILE SHARING THE BENEFITS OF A RAW VEGAN DIET TO GROUPS AROUND THE COUNTRY. IN 2001, KRISTOPHER WAS ASKED, “HAVE YOU EVER THOUGHT OF RUNNING A MARATHON?” THE THOUGHT HAD NEVER OCCURRED TO HIM. TWO YEARS LATER, KRISTOPHER ENTERED HIS FIRST MARATHON. KRISTOPHER WAS ALSO INFLUENCED BY A BOOK TITLED “NATURE’S FIRST LAW: THE RAW FOOD DIET” CO-AUTHORED BY STEPHEN ARLIN, FOUAD DINI, DAVID WOLFE, R.C. DINI, MARC WOLFE, AND KEN SEANEY. KRISTOPHER WENT FROM BEING A VEGAN, TO BEING A FULL-FLEDGED RAW VEGAN AND HAS NEVER LOOKED BACK. HE NOW DEVOTES HIS TIME TO SHARING MESSAGES OF GREAT HEALTH THROUGH PERSONAL CONSULTATIONS, LECTURES, FOOD PREPARATION, AND PHYSICAL TRAINING. KRISTOPHER HAS BEEN INVITED TO SPEAK PUBLICLY AND AT DOCTORS’ OFFICES IN CHICAGO ON THE BENEFITS OF A RAW PLANT-BASED DIET.