Our mood

Re­search has re­vealed that veg­e­tar­i­ans may be hap­pier than their meat-eat­ing coun­ter­parts. In fact, veg­e­tar­i­ans had lower scores on de­pres­sion tests and mood pro­files when com­pared to peo­ple who eat meat and fish. There is an el­e­ment of fresh­ness to most veg­e­tar­ian dishes, es­pe­cially when it comes to or­ganic pro­duce, so this is bound to pu­rify our minds and keep our thoughts pos­i­tive.