Latin America and the Caribbean countries share many similarities in their diet since it’s greatly influenced by Spain. However, throughout the years and given the various locations, climates and terrain, culinary differences have evolved. Some of the most common ingredients from all the countries in this region are corn, beans and chilies.

Nicaraguans, Costa Ricans, Hondurans and El Salvadorans often accompany their food with tortillas, which vary in size and thickness according to the country. They are a daily staple, either to have with beans or to accompany with any snack. In some Central American countries, tortillas are filled either with cheese or with pork crackings, as they are in El Salvador.

The Caribbean islands of Cuba, Puerto Rico and the Dominican Republic were greatly influenced by Spain, and rice is a common food in these three countries - as it is throughout most of the region. One can find "Arroz con Pollo" in the Dominican Republic, "Arroz Con Congri" in Cuba and "Arroz con Habichuelas" in Puerto Rico. These Caribbean countries also add seafood and some local fruits such as papaya and mango to their cuisine.

Colombia, Ecuador and Peru share similarities in their coastal cuisine, due to the abundance of fish and seafood from the oceans that surround them - the Atlantic Ocean in Colombia, and the Pacific Ocean in Peru and Ecuador. A renowned treat of this region is ceviche, consisting of raw fish marinated in lime juice, salt, chili, onion and garlic. This region is also known for its "sancochos", or soup stews, influenced greatly by the local native Indians.

Brasil and Argentina have a high appreciation for beef in common. Argentina is known to obtain the best meat cuts. Vacio or Entrana are always accompanied by a chimichurri made with parsley, garlic and oil, for a delicious taste. In Brazil, it's common to eat different kinds of beef, yet in a rodicio, picanha must never be left out.

Mediterranean gastronomy is so good, due partly to the climate and the terrain. In this region beef is very limited and fish and seafood are abundant. The olive’s variety has given olive oil the place of butter. Its wheat, barley, almond and grape cultivation, as well as abundance of dried fruits, determines this region’s fame as one of healthy and well-balanced nutrition. Its winery tradition is a determining factor on the daily, yet moderate, consumption of a variety of wines of the region, with a history that dates back thousands of years prior to the Christian era.

The food of Spain is known for its rich flavors and great influence on Latin American food. Notably, the usage of casseroles or "all in one" meals. Think of the delicious paella, and the traditional tapas in which dinner is replaced, or commenced, by small portions of varied seafood or vegetables such as sautéed mushrooms in garlic.

In the north of Africa, south of the Mediterranean (from Morocco to Egypt), this highly farmed region bases its food on wheat and barley, and vegetables such as lettuce, cucumber and leek that are commonly served with a simple but tasty oil and vinegar dressing. In Morocco, the Chachouke salad is famous, consisting of various peppers with paprika and cumin. In several countries, lamb is served with prunes or dried fruits; chickpea soup with parsley is enjoyed; and dates and figs are present in almost all of the desserts.

From the Northeast area of the Mediterranean (Italy and Greece), you get a delicious antipasto and Italian pastas. There's octopus in lime juice with olive oil. And the traditional Greek salad where feta cheese is an essential ingredient. This region distinguishes itself for its usage of oregano, basil, olives, onions, tomatoes and garlic in most recipes.

Before tasting Middle Eastern food, know that it is an exceptional cuisine, full of seasonings without being overly spicy, and features a taste of contrasting flavors. While lamb and beef are predominant, one also finds rich recipes for chicken and fish, made aromatic with lime juice, to give it a light taste. Vegetables, grains, cereals, eggplant, chickpeas, and lentils are also featured in this cuisine.

In Lebanon, Israel and Jordan, you'll find Pita bread, accompanied by Tahine and falafel made out of chickpeas. It's also a bulwark of this gastronomy's Tabbouleh, a salad made out of minced parsley with tomatoes, onions, and wheat, seasoned with basil, olive oil and lots of lime juice. You'll also find Shawarmas made of lamb or chicken, prepared similarly to the rotisserie process, but marinated in spices and cut in round slices.

In the North, where the flavors of Turkey predominate, you'll find a variety of spices, olives, onions and garlic garnishing each meal. It's famous for chicken with peppers and eggplant, and breakfast is the most important meal of the day. A typical Turkish breakfast is made up of fresh tomatoes, white cheese, black olives, bread, honey or marmalade, and sometimes egg.

In the Central area of the Middle East, specifically Iraq, cardamom is a frequently used spice. Iraqis prepare leg of lamp cooked slowly throughout the day with a combination of ingredients such as garlic, chili, cardamom seeds, cinnamon sticks, salt, pepper, lime juice and olive oil. There are also cardamom cookies, which are comprised of flour, cardamom powder, eggs, almonds, sugar and baking powder.

On the Eastern Side of the Middle East - Iran - there is a variety of culinary spices used. Vegetarians can enjoy stuffed grape leaves filled with rice, onions, parsley, black pepper, Cajun pepper, and turmeric. Eggplant is well liked and served in various forms; eggplant with yogurt is a nice side dish with your lunch. A rice dish, seasoned in the way of this region, is Persian Rice with cinnamon and pistachios. A simple breakfast consists of hot tea, different breads such as Lavash, Barbary and Sangak, and feta cheese.

Jose Badia left Spain in 1960, looking for new opportunities in the New World. He first landed in Santiago de las Vegas, Cuba, where he became known for his hardware store, Badia & Garrigo. In 1963, with difficulties facing Cuba, Jose emigrated to Puerto Rico and entered the world of spices. After leaving Puerto Rico in 1967, the Badia family looked for new markets in Miami, the land of Cuban immigrants, building brand loyalty. There, Badia begins to grow with the help of another company, and begins to appear on grocery store shelves. Slowly, Badia becomes more popular and well-known, and it spreads to more grocery stores. By 1998, Badia has expanded worldwide. More than 350 UPC’s, placement in 1100 points of sale in the U.S., international markets in three continents, international distribution and a dynamic, high-tech production line with an increase of 28,000 square feet at its new warehouse prove Badia is a great leader in its category.

Badia strives to be the strongest ethnic line of spices in the marketplace, with the most competitive prices and an exceptional selection of products for consumers to choose from.

Related Healthy Library Articles

Listings For This Product

Disclaimer

*The products and the claims made about specific products on or through this site have not been evaluated by LuckyVitamin.com or
the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease.
The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your
physician or other health care professional or any information contained on or in any product label or packaging. You should not
use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other
treatment. You should consult with a health care professional before starting any diet, exercise or supplementation program,
before taking any medication, or if you have or suspect you might have a health problem.

AUTOSHIP

Save time with AutoShip

Convenient: Schedule deliveries to your door

Control: Easily manage your AutoShip deliveries

Peace of mind: Never run out of your health & wellness products again

Simplify your life and never run out of your vitamins and supplements with our automatic order replenishment program. Our program is the easiest way to reorder your products. As you shop, under the title 'Save Time with AUTOSHIP', to the right of the product, select the circle and then click the drop-down to select your shipping frequency. Then, add that item to your cart. Whenever your order ships, we bill your credit card. You can cancel or change your AutoShip frequency at anytime by contacting us.

*Note: prices are subject to change and any such changes, positive or negative, will be automatically applied to items ordered through the program. Shipping costs will be added based on our current shipping terms.

As if good health wasn't rewarding enough...

When you sign up for a MyLucky account, you’ll start automatically accruing LuckyReward Points for every qualifying item purchased online at LuckyVitamin.com or through our toll-free number 1-888-635-0474.

Keeping track of your LuckyReward points is super easy. Access your MyLucky account at any time to see just how many points you’ve racked up to date. Once you’ve earned 500 LuckyReward Points be on the lookout for a LuckyRewards gift certificate code that will be automatically delivered to you via email. Simple, no?

LuckyReward Gift Certificates can be used towards future LuckyVitamin.com purchases and (are you ready for this?) can totally be combined with other offers. Please note that LuckyReward gift certificate codes are valid for 60 days post-receipt.

Shipping Surcharge Amount:

$0.00 each

Due to the dimensions and weight of this item, free shipping does not apply. There will be an additional handling fee added at checkout.

MAP - Minimum Advertised Price

Sometimes, manufacturers require that products be advertised at their "suggested" price, even placing restrictions on how that price is communicated to potential customers. Of course, we have the right to sell products for however much we want, and sometimes do choose to offer a product for lower than the minimum-advertised-price (ie, MAP). In these special cases, the manufacturer does not allow us to display the actual price until a customer initiates an action on their end.

Still with us?

Let’s skip right to the bottom line: You can always see an item’s actual sale price by clicking the "Add to Cart" button or the "See Price In Cart" link. Please be assured that simply adding an item to your cart does not obligate you to buy it. You can always change your mind and delete the item from your cart if you decide it’s not for you or the price is higher than you expected.

Thank you

You will receive an automated email alert when this item is back in stock at LuckyVitamin.com.

Receive e-Mail Notification When Item is Back In Stock

DROPPED: Badia - Allspice - 0.5 oz. CLEARANCE PRICED

The above item is currently unavailable from the manufacturer and is therefore out of stock. Please fill in the form below to receive a one time automated email alert which will confirm when this item is back in stock at LuckyVitamin.com.

*NAME

First name is required

*EMAIL

Email is required

*Note: By submitting this information you will receive a one time notification alert to confirm when this item will be back in stock. You will not receive any other solicitation or notification from us regarding any promotional or other marketing information. We never rent, sell or share your email address. View our privacy policy.

Shipping and handling charges are a flat rate of $5.95* for all orders using Standard Shipping and FREE for orders over $49* within the continental 48 U.S. only, excluding Hawaii, Alaska, Virgin Islands & Puerto Rico.

LuckyVitamin.com offers a Same Day Shipping guarantee on most in-stock items ordered Monday - Friday by 1pm EST (excluding national holidays).
Item eligibility can change depending on the day of the week, time of day, and product availability, so please check each item’s availability at the time of order. Only orders placed directly though LuckyVitamin.com qualify for Same Day Shipping. LuckyVitamin.com processes orders 7 days a week. We will ship all of our orders using either FedEx, USPS or DHL. Standard delivery time is 2-8 business days depending on delivery location.

*Note: Some (very few) heavier/larger items include an additional handling fee and are indicated by the Blue Truck icon along with specific handling charges stated on the item's info page and at checkout.