2018 Easter Course in St Just

Monday 2nd – Friday 6th April 2018

St Just Sports Centre, Cape Cornwall Road, St Just, Cornwall TR19 7JX

£35 per day, £20 per half day, £160 per week.

The Easter Course is open to beginners and more advanced students of T’ai Chi who are attending our classes around West Cornwall. There will also be students from other clubs around the country who come together to train with their colleagues for a week over Easter in an area of outstanding natural beauty.

T’ai Chi is a series of meditative movements you can learn to improve your health, sharpen your mind and strengthen your spirit. It also contains partner exercises which are good for balance, sensitivity and co-ordination. It originates from China and was developed thousands of years ago by a group of people known as the Taoists who studied Nature and developed exercises which increase the life force which they called the Qi.

If you are interested in the course and want to book a place Contact us.

Penzance Tai Chi club
Term starts Tuesday 5th September.
Tai Chi is from 7:30-9pm, the teacher is Justin Knight.

At Penzance club we also have self defence classes from 6-7:30pm, the teacher is Rachel Simpson.
Feng Shou Kung Fu is a soft style of self defence suitable for both men and women of any age or level of ability.

2017 Easter Course in St Just

10th-14th April 2017, 10am-5pm each day (lunch 1-2pm)

St Just Sports Centre, Cape Cornwall Road, St Just, Cornwall TR19 7JX

£35 per day, £20 per half day, £160 per week.

The Easter Course is open to beginners and more advanced students of T’ai Chi who are attending our classes around West Cornwall. There will also be students from other clubs around the country who come together to train with their colleagues for a week over Easter in an area of outstanding natural beauty.

T’ai Chi is a series of meditative movements you can learn to improve your health, sharpen your mind and strengthen your spirit. It also contains partner exercises which are good for balance, sensitivity and co-ordination. It originates from China and was developed thousands of years ago by a group of people known as the Taoists who studied Nature and developed exercises which increase the life force which they called the Qi.

If you are interested in the course and want to book a place Contact us.

Our Tai Chi and Qigong classes in West Cornwall are suitable for both men and women of all ages. They are good for your health and help you relax and cope with stress. All our classes are open to beginners and you can drop into the class at any time during the term you don’t have to book in advance. Our teachers in West Cornwall are well qualified with many years of teaching experience. Click on the links below to find out more details about your local class. If you are interested in a new Tai Chi class in your area please contact us.

Our Autumn term Tai Chi day in West Cornwall will be at Inner Space in Newlyn near Penzance on Saturday 15th October 10am to 5pm, lunch will be 1-2pm bring a packed munch, tea will be available.

Price £40 (concessions £20)

There is only pedestrian access to Inner Space but you can park in the harbour car park or Chywoone hill, there is also parking in The Strand although you will have to check exactly what the restrictions are regarding the permitted time for parking at what times and on which days.

The Lee Style

Tai Chi classes in West Cornwall.

In 1930 Chen Jin Li a Taoist exile from war torn China sought sanctuary in London and established the first Taoist T’ai Chi school in the West.
The Lee style T’ai Chi exercises form a flowing sequence of gentle movements which circulate the Chi or life force throughout the body just like the sap flows through a tree in the springtime.
These exercises preserve youth and vitality as well as awakening dormant abilities we all possess.