In order to improve the overall condition of the New Jersey Turnpike 16W interchange, construction has begun to widen and lengthen the southbound Turnpike access lane and shoulder. The construction will create POST EVENT delays for those guests who normally use this route to access the Turnpike.

To avoid this construction, guests are advised to use either the 18W interchange to the New Jersey Turnpike or Eastern Spur of the New Jersey Turnpike via Route 3 East (Lincoln Tunnel / New York City / Secaucus).

MetLife Stadium is easily accessible by car and bordered by major roadways including the New Jersey Turnpike.

From the George Washington Bridge

Take the George Washington Bridge to the New Jersey Turnpike South. Take the Turnpike's western spur to one of the Sports Complex's exits, 16W or 18W. These exits provide direct access to the Sports Complex parking areas.

From New York City and points east

Take the Lincoln Tunnel and follow signs for Route 3 West. Take Route 3 West to the Sports Complex.

Traveling North on the New Jersey Turnpike

Follow the Western Spur (Sports Complex to Exit 16W), which provides direct access to Sports Complex parking areas. If the roadway is congested, use the eastern turnpike spur (Lincoln Tunnel) to exit 16E to take Route 3 West which provides direct access to the Sports Complex parking areas.

Traveling South on the Garden State Parkway

Garden State Parkway South to exit 163 (Route 17). Follow Route 17 to Paterson Plank Road. Take Paterson Plank Road east to the Sports Complex.

Traveling North on the Garden State Parkway

Garden State Parkway North to exit 153A (Route 3). Follow Route 3 East to the Sports Complex.