I worked out with a few of the great trainers at MJ and started to lose a few pounds, notice my energy increase and feel my muscles grow. These small changes made me want to commit to exercise and push myself to get into shape.

I started with MJ in the fall of 2010 after a number of my co-workers trained with Shelley and were so excited about her energy and the fabulous workout they were getting. I knew from my first session with Shelley that she was someone who could motivate whomever she trained and that she truly […]

Two and a half years ago I was approaching a milestone birthday and I was in the worst shape of my life. I saw and ad for a personal training gym that had just opened in my neighborhood and made an appointment to check it out. After meeting with Shelley I was excited and […]

My experience with MJ Fitness has been excellent! Their knowledge, professionalism, and expertise are second to none. All workouts were different, making each session a challenge. I can honestly say that I never seen or felt results that I have achieved with MJ Fitness!