I would halve the oats and use unsweetened almond milk (30 Cals per cup and 0 sugar) and stick to berries or half the banana etc. I'd also add a scoop of protein powder or an egg (most likely and egg as I love my eggs)

I saved this on Facebook and might be tempted one day. Currently still love my original P3 brekkie and have a hard time eating something else. Would most definately use this for brekkie.

__________________"If you don't look after your body, where will you live?" - Kobi Yamada

"If I go back to what I was, I will be what I was. I don't want to be what I was, I want to be what I am." - Me