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Hi! I’m Laura Wilson. I am a Nutritionist, a health coach, researcher and speaker. I am author of ‘The Alkaline 5 Diet’ and can help you if you’re looking to lose weight and keep it off, heal your body, improve sports performance or have more energy throughout the day for your work, family and everyday activities. I went from unfit, unhealthy smoker in my 20s to lean, fit ultra-marathon runner in my mid 30s and have never felt better. I have been helping people all over the world to improve their diet since 2007 and over 15,000 people have downloaded my recipes and alkaline diet guides. Subscribe now to get free goodies and health resources :-)