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Most authentic review“ I didn't realize how much I've ruined my metabolism from years of strict low calorie dieting and running 5 miles a day. I severely torn my L knee meniscus and have had to walk on crutches for some time now. I spent the first few weeks on the couch eating junk food, and my weight ballooned fast. Disgusted, I quickly went back to my strict calorie diet minus running (I still got these cru...

Least authentic review

Not enough review data to provide meaningful insight.

Review insights (beta)

“ Shared with my doctor, she gave the thumbs up. ”

“ Instead of a broken up 4. ”

“ Not eliminate carbs, but to cut back on them. ”

“ He says in the book it takes 4 weeks for the adrenals to reset themselves and 8 weeks if you're level 4 (fully crashed). ”

“ I'll have to say that he's right, from youtube videos' on the subject it takes roughly 1 month for every year you've had this condition. ”

“ I don't even call this a diet. ”

“ It didn't take that long. ”

“ It is like talking to a dietician and pep talk. ”

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Review analytics (beta)

Most authentic review“ I didn't realize how much I've ruined my metabolism from years of strict low calorie dieting and running 5 miles a day. I severely torn my L knee meniscus and have had to walk on crutches for some time now. I spent the first few weeks on the couch eating junk food, and my weight ballooned fast. Disgusted, I quickly went back to my strict calorie diet minus running (I still got these cru...

Least authentic review

Not enough review data to provide meaningful insight.

Review insights (beta)

“ Shared with my doctor, she gave the thumbs up. ”

“ Instead of a broken up 4. ”

“ Not eliminate carbs, but to cut back on them. ”

“ He says in the book it takes 4 weeks for the adrenals to reset themselves and 8 weeks if you're level 4 (fully crashed). ”

“ I'll have to say that he's right, from youtube videos' on the subject it takes roughly 1 month for every year you've had this condition. ”