Here are some awesome links about astral and etheric projection, the first site is my website, i was lazy when i made this and didn't feel like removing it.
http://www.silvanuslupis.proboards100.com/index.cgi - my website
http://wuzzle.org/cave/astral.html - techniques on how to astral project
http://www.crystalinks.com/astral.html - one way to astral project, and really effective for beginners
http://www.psychic101.com/astral-plane.html - what the astral plane is
http://www.youtube.com/watch?v=JtGG58g7I5s -youtube video about astral projection (pretty good actually)
http://members.tripod.com/~Gwion/Magick-dir/etheric.html -etheric projectioin
http://www.paranormality.com/astral_projection.shtml - difference and deffinition to etheric and astral projection as well as obe experiences
http://lucidcrossroads.co.uk/astral.htm -how to on astral/etheric projection