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He can instill in you the desire to be fit for life. Explaining all the benefits as you go along without any pressure.

His aim is to train you to be stronger and be aware of the needs of your body. His knowledge washes over you, using the time he has with you to your best advantage. There is a life force in everyone and his perception of what you need personally makes you clock into this.

The benefits are endless, especially when trying to cope with a busy business life.
The only way one can get this sort of commitment is by the one to one service that Steve offers.

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Disclaimer: We’re all unique! Results vary from person to person depending on their genetics, diet, lifestyle and environment and therefore how quickly you achieve the results you desire can depend upon a variety of factors, thus why we favour the ‘holistic’ approach.