PORTSMOUTH, Va. (WAVY) – Don’t wait for the new year to start chipping away at your fitness goals and you can start by trying out a brand new workout.

It doesn’t matter if you’re a gym regular or just starting out, Onelife Fitness’s new Zone4 Training is designed to take you out of your comfort zone.

Zone 4 is currently offered at Onelife Fitness locations on Virginia Beach Boulevard, Greenbrier and Chesapeake Square.
You can learn more visit OnelifeFitness.com and click on Zone4 Training under the Training Tab on the home page.

This segment of The Hampton Roads Show is sponsored by Onelife Fitness.