Saturday, December 28, 2013

Most of us are aware that therapeutic massage feels amazing; but
massage also provides relief to a multitude of specific health concerns.
Therapeutic massage has been proven beneficial in reducing muscular
pain and tension; relieving lower back pain; lessening depression;
giving K.O.'s to sleep disorders, lowering high blood pressure,
increasing flexibility, and much more!

Experts believe that 90% of
stress accounts for 80-90% of illnesses and disease. As massage is a
great stress-reliever, you can see that we can avoid a lot of current,
stress-related illnesses via massage therapy.

As mentioned above,
there are several reasons why people seek massage. Below are the top
ten reasons why most people seek massage:

1. Massage feels great!

Massage can be a wonderful experience for deep relaxation. Post massage leaves your body and mind feeling at amazing ease.

You'd be surprised at the
number of people who receive regular massage treatments as an
alternative to 'dealing' with depression. . Massage therapy increases
self-esteem, improves your mood, decreases depression, reduces anxiety,
and quiets insomnia. Massage also can ease PMS symptoms.

6. Accelerated Healing

Massage
therapy speeds healing of muscles, tissues, and skin. Thus sports
massage is used and great for post-workouts, post-surgery, and muscle
soreness in general.

7. Increased Flexibility/Mobility

Massage
therapy is perfect for people who workout, are physically fit, those
who are athletes, elderly, and even pre/post surgery. Massage is
wonderful for improving motor skills. Massage therapy also maintains
posture in the skeletal system.

Regular
massage will make you look and feel years younger! Massage therapy is
so much more than a luxurious way to relax. It is a wise investment in
your health and being. Massage certainly should be regarded as proof to
your dedication towards maintaining a healthy lifestyle.

Thursday, December 19, 2013

Have you ever thought about getting a massage with your
significant other? If you haven't, you should definitely consider the
idea. Couple's massages are very popular right now and offered at
different spas. Receiving a relaxing massage while having your partner
by your side can be a wonderful experience that you will never forget
about. Here are some of the benefits of couple's massages that you
should know about.

Save Money

One of the greatest benefits
of getting a massage with your significant other is that you will save
some money. Many spas offer discounts to couples who book their massages
together. For instance, if the typical cost of a one-hour massage is
$70, you may only have to pay $110 to get a massage with your partner.
It definitely is a wise idea to book this spa treatment together.

Bonding

Getting
a massage together will give the two of you a chance to bond and get
closer. There is nothing more romantic than talking to your loved one
while receiving a relaxing massage. As a professional is giving you a
massage, you can catch up with your partner and ask how he has been.
This is especially beneficial for couples who work long hours and do not
always get to see each other.

Ease Nerves

If you have not
gotten a massage before, you might feel a little nervous. The idea of
taking off your clothes and being touched by a complete stranger can
make anyone uneasy. If you have your significant other by your side, you
will not feel so nervous. Having him right next to you will make you
feel a lot more comfortable. If you feel a little nervous before the
massage, talk to your partner about it.

Share in Relaxation

The
only thing more relaxing and pleasing than getting a massage is sharing
it with someone you love. You can spread the relaxation with your
significant other and feel very good about it. You will be happy knowing
that the massage will help ease his tension and make him feel less
stressed out.

Romance

Getting a massage with your partner
can be very romantic, especially if you are on a weekend getaway. After
the two of you get done with a massage, you can go back to your hotel
room and rekindle your romance. There are some spas that offer extras
during a massage including chocolate, wine and roses, which can make the
atmosphere even more romantic. Make sure to take advantage of these
extras.

As you can see, it is completely worth it to get a massage
with your partner. During the massage, you can relax and bond with one
another. Do not wait any longer to experience these great benefits and
book your couples massage today. At the end of the session, you will
feel like a million bucks and feel closer to your significant other.
Whether you book a massage on vacation or at a spa a few minutes away
from your home, you will enjoy yourself.

If you're looking for the finest massages in Toronto, Visit
Allure Massage. Conveniently located at 392 Gibraltar Dr, we offer a
wide variety of services to suit your needs. Visit us today at http://www.alluremassage.ca for more info.

Wednesday, December 4, 2013

Find
some time for pampering activities to keep yourself charged and
re-energized. Whether it's going to your favorite spa --- grand idea
--- or just taking time for a short nap or sipping on your favorite tea.

About 36 Oaks. . .

36 Oaks Country Retreat is nestled in a grove of majestic oak trees on Gibson Canyon Road just a couple of minutes from downtown Vacaville, CA.

A lovely country cottage setting on two and half acres, with wild ferns growing in the shade. It is not uncommon to see deer wandering through, and an occasional raccoon or even a fox.

The name, 36 Oaks, came from an actual counting of the oak trees twenty years ago. Visiting the retreat with it's private patios, flowers, and cozy sitting areas, is a healing experience in itself, inviting you to get back in touch with nature.