Essential oils can be used for all kinds of purposes, from treating stress to relieving muscle aches. In fact, essential oils in aromatherapy are extremely versatile – you just need to know how to use them.

You may already know about the many benefits of essential oils for your health. Essential oils are used in aromatherapy, an alternative therapy that brings many beneficial wellbeing advantages, depending on the essential oil you use. Once you have chosen an essential oil you also need to think about how you are going to use it.