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Low Calorie Flavorful Greek Salad

Today we visit the Mediterranean to go to my Greek brethren for culinary inspiration. The theme today is volumetrics; using high volume low calorie food to leave us feeling satiated. The result? A jumbo Greek salad. Simple, elegant, and most of all tasty- this salad will leave you saying all kinds of weird jargon in Greek. TIKANIS!

Ingredients

Chicken breast

150 Gram

Crumbled goats feta

30 Gram

Ionized sea salt

To Taste

Breast chicken

150 Gram

Olive oil

1 Teaspoon

Crumbled feta cheese

30 Gram (Goats)

Sea salt

To Taste

Spanish onion

1⁄4

Red bell pepper

1⁄4

Spinach

1 Cup (16 tbs)

Black pepper

To Taste

Directions

Mix all the ingredients and toss them well.
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Recipe Summary

Want to know what Mediterranean food is all about? In this video, chef buff speaks about the basic ingredients that makes a Mediterranean dish Mediterranean. And later goes on to show the recipe for a basic Low Calorie Flavorful Greek Salad.