Whether you want 1 on 1 attention, a trainer with experience for a small or large group of people, or just a progressive written plan sent directly to you to keep you on track based on your own personal fitness level, I c...
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Whether you want 1 on 1 attention, a trainer with experience for a small or large group of people, or just a progressive written plan sent directly to you to keep you on track based on your own personal fitness level, I can help you. I've worked with people of all ages and ability levels in small and large settings. I enjoy creating exercise plans that tailor to every client I have. If you don't like an activity or exercise, I'm happy to change it to something else. This is about you finding the happy and healthy lifestyle that works specifically for YOU. My training philosophy revolves around specificity, fun, and challenge. This applies to designing sport-specific, time-specific, or goal-specific programs based on a client's goals. I choose exercises and activities that my clients don't hate because if they don't like what they're doing, it's going to be very hard for them to stick with it. Lastly, I challenge my clients because that's the only way they're going to improve. I choose exercises that challenge not only strength and flexibility but also balance and coordination.

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Hi! Thanks for checking out my profile!
Here are some questions that I get asked a lot, so I'm sharing them here in case you had the same ones before booking with me!

Can we talk on the phone or meet before booking?

For safety and security reasons, contact information is only shared after you book your session at which point we'll set up a complimentary phone consultation to get to know each other and answer any questions you have. If we’re not a good fit after the call, you'll receive a full refund!

Do you offer a free trial session?

I don’t offer a free session, but the website offers a 100% Money Back Guarantee on your entire purchase if you are not satisfied after our first session!

Where do you train?

You can see the areas where I train on the map on my profile. In-home sessions will take place wherever you specify - in your own home, building gym, or outdoors - and I’ll bring all the equipment you need! If you see a red pin on my map, that means I have access to a private gym facility where we can train.

How much do sessions cost and do you offer bulk discounts?

The prices offered through this service are the guaranteed lowest prices for training with me. All prices are listed on my profile and are for 1-on-1 sessions. If you'd like to train with a partner or with friends, just pick this option when you book. Partner sessions are 1.5x my 1-on-1 rate and small group sessions are 2x.

How do I book a session with you?

Simply choose a date and time from the schedule in my profile and you’ll be guided through the booking process. If you don’t see your desired times, you can send me a message below.

I have a specific injury/condition - can you work with me?

That's why they call it *personal* training :) I've worked with clients of all ages, genders, and fitness levels and have experience with all sorts of injuries and medical conditions. We'll work together to develop a personalized plan tailored specifically for you.

I still have a question...

Click the button below to send a message and either myself or a Client Match Specialist will reply as soon as possible!