Fear of failing?

Calgary nutritionist Andrea Holwegner wonders why some people are so repelled by the idea of dietitians and the field of nutrition. Is it because the diet industry and many so-called health professionals have them believing that in order to be healthy, food must taste awful, be part of some special product or be difficult to prepare? Or could it be that they feel guilty that this is one area of their lives they value tremendously but can’t seem to figure out? Holwegner says people need to realize that you don't have to be perfect to make change.

It's that time of year again - gardeners are invading the big box stores. But don't let their carts loaded with plants and gardening goodies intimidate you. There's a good chance the not-so-careful gardener could end up on the injured... Continue reading this post