Instead of thinking of your body as the enemy, think of it as your best friend.

� Denise

I just turned 48 and that number hit me hard. I had hoped to be farther in my journey and as of yet I'm sitting still. So it is time to wake up and get up. So more action is what is needed. I know what to do now I just have to do it.

Instead of thinking of your body as the enemy, think of it as your best friend.

� Denise

I just turned 48 and that number hit me hard. I had hoped to be farther in my journey and as of yet I'm sitting still. So it is time to wake up and get up. So more action is what is needed. I know what to do now I just have to do it.