I started to look it up and to see if there is ANYTHING that sez its OK, and then I thought-- JUST DO the TWO WEEKS without it, and THEN add it in.

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DQ

First started Atkins April 1, 2002. Lost 40 pounds back then and maintained for almost 8 years...then carb creep crept. I've always been low carb, but went hard core again in March 2012.
Hey! You don't have to drink all that water!