Need help now?

useful numbers

Need help now?

Need help now?

If you need to talk to someone, here are a number of helplines you can contact for confidential non-judgemental support.

If you or someone you know is at risk of suicide or self-harm, you should make contact immediately with one of the following:

Phone or go to your local doctor

Go to the Accident & Emergency department of the nearest hospital

Call 999

Most helplines will provide a listening service, give information and advice, provide emotional support and point you in the direction of other services. They are often free-phone services which are staffed by trained volunteers or employees.

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Subscribe To Mental Health Ireland

Subscribe now to get free resources from Mental Health Ireland, and stay informed about mental health and wellbeing updates, events and information. Don't miss things!

First Name

Last Name

Email address:

By signing up, you are opting in to emails from MHI. We will send you useful information about mental health and our work - we promise not to bombard you with mails, we always keep your details private, and you can unsubscribe at any time.

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