Not all cyclists practice yoga, but those who do tend to do it is because of the benefits. After a prolonged cycling activity, yoga does help in relieving all the stress mentally and physically. The wrong choice of yoga pants will actually contribute to further muscle…

Karma is a term that a lot of people like to throw around carelessly; they tend to think of it as a form of punishment. Like a dark stalker, it lurks in the shadows waiting for you to do something wrong, and then after you have,…

Cycling is one of the most famous fitness regimens today. It benefits the whole body, particularly the legs, and improves balance. Not only that, but it is also a very economical medium of transportation. This dual functionality is the reason why it is adored by a…

Taking on a new hobby can be exciting, and full of things you are unsure of. To reduce some of this anxiety for beginning your yoga practice, here is a list of things you should have in your yoga wardrobe. Yoga Pants Pants are important, you…

Being physically active is on trend. There are literally hundreds of activities out there to keep your energy flowing. But what’s in store for those who want to bolster not only their physique, but their personal relationships as well? Yoga is a physical practice with a…