Agatsu Movement Minute – Hawaiian Squat

Aloha it’s time for this weeks Agatsu Movement Minute.
.
This week we are working on the Hawaiian Squat.
.
To perform the deep version of this movement you will need strength, balance, and flexibility in your hips and lower back.
.
Give it a try.
.
How did you do?
.
TAG A FRIEND SO THEY CAN TRY -TAG US & SHOW US YOURS