Girls set to shine at Munster and Leinster Championships

Welcome Message from our new CEO Hamish Adams

Miles of Smiles – Ireland joins The Daily Mile Movement

Level 1

Aim

The Level 1 course is focused on the learning to train stage on the LTAD pathway.

Coaches working at this stage will continue to develop the fundamental skills of the athlete.

Fun and participation are still the main aims of the course. The course focuses on the development of sports specific skills, learning the correct posture and movements of all running, jumping and throwing events.