Yoga and Flamenco for Every/body & Mindful Book Reviews By Eve

Mindful Book Reviews by Eve: Breathing Love: Meditation In Action by Jennie Lee

This is a lovingly written book about choosing love. Ms. Lee passionately writes about loves inspiration and how it opens you up and strengthens your inner landscape to allow for a full experience of your true nature. Sat nam, I am my truth. Each chapter is headed by inspirational and unique quotes cited from spiritual leaders, poets and philosophers. Each one offering a gateway into the breadth of the chapter’s contemplations on love. This is a very thought provoking book and is a great addition to your body-mind-soul library. I highly recommend this book- it is eye (heart) opening And I have been seeing signs of love everywhere since I read it. There is unifying peace in the release into universal love.

Always Be Dancing: Yoga and Flamenco for Every/Body. I bring accessible yoga and flamenco programs to school communities, fitness professionals, Pt's/OT's, yoga studios and every(body) in between through classes, workshops, professional development seminars, public speaking, and guest blogging. I can create a program specific to your needs.
My self designed ¡Ole Namaste! infuses the movements, breathwork and meditation of yoga with the music and dance of flamenco. Come have a body stretching, breath enhancing, mind relaxing, hand clapping good time! In this fun, upbeat mindful movement class, that is infused with the music and dance of flamenco, students will absorb the dramatic postures and colorful flavor of flamenco while exploring yoga poses, flamenco technique, breathwork and meditation. Each class will include a demonstration of flamenco by the instructor.