Category: Gratitude

[audio m4a="/wp-content/uploads/2017/11/A-Thankful-Camel.m4a"][/audio]
So first, yes, this pose is considered a backbend. How does that sound? It may sound scary, but don't worry I promise to keep you safe. Feeling scared is AWESOME. It is a gift to start right where you are, with full, loving...