Monday, August 1, 2011

Bye Bye Baby Weight

Today I am linking up with Little Moments Like This and starting a new day in my life!!! Okay that sounds really cheesy! So I told y'all I joined WW again and am hoping to lose some LBs!! Well maybe this will help keep me on track :D Thanks Amber for giving me the scoop on this link :D

Week 1
Start Weight: 152
Goal Weight: 130
Goals this week:
1. get used to recording what I have eaten and all the information that entails...for the points.
2. include some exercise in my week, 30 day shred dvd, eliptical, and walking around the hood
3. cook more, eat out less!!!!
4. Take before picture :(

Delurking to say hi! Oh, and I've had great success using myfitnesspal. I have that app on my phone, and basically what it does is count how many calories are consumed. I've lost 30 pounds on it! You could probably accomplish the same thing by just writing down what you eat too. Good luck to you, I am just starting to get to the point where I don't cringe when I look in the mirror! lol