​A.CrossFit Games Open 11.6, 12.5 and 18.5As Many Reps as possible in 7 minutes:

3 Barbell Thrusters @ 100/65 lbs

3 Chest-to-Bar Pull-Ups

6 Barbell Thrusters @ 100/65 lbs

6 Chest-to-Bar Pull-Ups

9 Barbell Thrusters @ 100/65 lbs

9 Chest-to-Bar Pull-Ups

12 Barbell Thrusters @ 100/65 lbs

12 Chest-to-Bar Pull-Ups

15 Barbell Thrusters @ 100/65 lbs

15 Chest-to-Bar Pull-Ups

18 Barbell Thrusters @ 100/65 lbs

18 Chest-to-Bar Pull-Ups

21 Barbell Thrusters @ 100/65 lbs

21 Chest-to-Bar Pull-Ups

24 Barbell Thrusters @ 100/65 lbs

24 Chest-to-Bar Pull-Ups

This workout begins with the barbell on the floor and the athlete standing tall. After the call of “3, 2, 1 ... go,” the athlete may perform 3 thrusters, then 3 Chest-to-Bar pull-ups. The athlete will repeat this couplet, performing 6 thrusters and 6 pull-ups, 9 and 9, 12 and 12, and so on, until the 7-minute time cap.