Health and Wellness

Hmm. Did not know that Oprah brought this trend to light way back when it started. SUre wish the ladies did not feel like they need to risk their health and lives to get those bumps and humps we like. Please find those who love you just as you are ladies and rock with them. We cannot appreciate anything about that ‘new’ body if you are gone. Don’t give in to the pressure.

That said, I know it cannot be easy to live in a world where there is such social pressure to do what others (stars especially) already do to be more appealing. Watch this discussion on it whether you are thinking of doing something to your body or not, or know someone who might. Understanding is key.

In today’s social media society, Black women are faced with the pressure to be curvy. With the rise of the Kardashian Klan and the affordability of a Brazilian butt lift, the panel comes together to discuss the recent surge in plastic surgery amongst Black women. Can you go under the knife and still love yourself?
– The Grapevine

Man. I wish the doc would include more info on his lovely patients featured in his YouTube vids. This Honey is hella sexy in every way!! Francesca got the healing hands laid on her beautiful body, though; and we all have to feel good about that.

Well, it is her dream; still going and growing strong. Now she has a brick-and-mortar location to serve her patrons. Apparently, Slutty Vegan’s meatless fare with a flare is in high demand. In the South, where we kill and fry everything that won’t defend itself or run, that is quite an accomplishment!

Oh, I learned of all this when I saw the homie BigDee noting on his FB timeline that he waited in line for upwards of two hours at the new restaurant to order. Hope it was worth it. Scratch that. Bet your pockets it WILL be worth it if Mr. McRib-Over-Every-Sandwich is willing to wait that long… unless Dee comes back over here and comments otherwise.

So THAT’S how Dr. Jason stays faithful with all those beautiful backs coming through his office to get ‘cracked’… His wife is a baddie (meaning she has the ‘goodies’). Cute couple. Cute dog. So much sweetness. D’aaawww 🙂

Yes, yes… listen to Dr. Jason… with his soothing voice as he cracks your back and makes you scream and moan, my dear. Relax your hips. Release that tension. Okay, dammit. This makes me want to become a chiropractor. Like NOW. For Maria. Who is the definition of sexy af!!

Maria is one of our awesome practice members who recently experienced some extreme tailbone pain and came in for her alignment. Watch as we check and then align her to allow her body’s natural healing ability to thrive.Enjoy!– Dr. Jason

(And if you know where we can see more Maria, short of moving to Sherman Oaks, please share!)

Styles living healthy, with the juice, in his bar, with Murda Lenny, him too. Haha!

On the latest episode of #JuiceAppeal, Brooklyn legend Uncle Murda sits down with Styles P and Adjua Styles at the juice shop to talk his entry into the game, getting that coveted Ghost co-sign and to whip up his own healthy concoction, Murda Madness. Spoiler: hope you’re a fan of wheatgrass. Enjoy!
– Mass Appeal

Very conversational. Grounds for real talk, and a lot of ground gets covered as Gary Vee and C Tha God get to the real tea. Whether or not you follow them, they have a lot of things in life to juggle. How do they do it without going crazy (really)? Watch and see how they deal.

Wow! There is an awesome mix of ‘now that is a damn shame’ and ‘getting the train back on the right track’ in this latest blog post from the homie Sean ‘Cisco.’ And if you aren’t chiming in with “amens” every now and then as you read, maybe you’re in the wrong ‘meeting.’ Check back in an hour. We ‘Waist Watchers’ will be done by then.

Win for yourself, and help others win, too. Be a badazz biz person AND help others along the way. Gary Vaynerchuk declares that we can be and do both; that, in fact, the world would be a better place if we moved in that manner… for us and everyone!

Every day I remind myself that I am incredibly lucky to be a healthy human being. Once you have your gratitude and perspective, there really are very few things that can damage your mindset and the overall wealth of your life.
– GaryVee

Sometimes you need a good cry. Coach Jim Valvano (aka Jimmy V, late great ESPN commentator and namesake of the Espys cancer courage award) said you need to think, laugh, and be moved to tears DAILY to have one helluva life. That, plus that I am all about FAMILY, made posting this a must-do for me. Very emotional, but you gotta watch!#MovedToTears #NoShame #HaveTissues

Respek on Steve Harvey’s name for this. All this. The sista is beautiful. It was just that her situation was ugly. But it looks like that is about to look up for her.

When an audience member asks about dating with a stutter, Steve opens up about his own personal struggle. This may be the most powerful moment yet.
– Steve Harvey TV

I sooo wanted to start this post with just how fine the sista in this is… But I wanted her to be taken seriously (just as she desires, per the clip). Of course, I did slide her into the Noon spot (because she is definitely some Eye Candy).

Yeah. Go medical technology! I am no fan of needles or pain. I have not had stitches yet, so whoever is in charge should get on this before I do. No needles! Gimme the Dermaclip instead of stiches, please.

In the U.S. we beat our chests and proclaim, “Black Lives Matter,” “Black And Proud,” even “Wakanda Forever,” and some of our brothers & sisters in South Africa feel compelled to risk breaking the law and getting cancer by chemically lightening their skin??? Sad and shocking…

South Africa’s skin bleaching scandal: Unreported World went to South Africa where the use of controversial skin bleaching creams is on the rise in a new generation. Despite strict laws banning dangerous chemicals they’re widely available and are making people ill. Reporter Tania Rashid met a celebrity who endorses skin bleaching despite the risks and some of those that are trying to end the trade.
– Unreported World

Was checking out Techniques Radio on WREK.org last night and they got the word out on this Hop Stew Launch Party. Looks like a good look for the long weekend. Consider chilling and partying with a cause for at least part of this party weekend. More, much more, at HopStew.com but here’s a good blurb on the event…

Hop Stew Launch will be a fun-filled day party with performances from Hip-Hop legend El Da Sensei of The Artifacts, Shabaam Sahdeeq, John Robinson, Beneficence, Stahhr and Phoenyx. It’s going to be a boom bap extravaganza for true Hip-Hop lovers! Our launch will be hosted by Fort Knox! Music will be provided by DJ Dug Boogie and DJ Fudge. Patrons can enjoy an amazing art exhibit. Hop Stew will be donating a portion of all funds raised at launch to the Kidney Foundation. In 2016, our beloved Dug Boogie was diagnosed with Polycystic Kidney Disease (PKD) which there is no cure for. Boogie needs a kidney transplant. So, one can only imagine why The Kidney Foundation is a cause dear to our hearts. The launch is geared towards raising funds and awareness. Hop Stew is Hip-Hop for a cause!
– HopStew

You know those Toe Shoes they got where the shoes fit your feet like a five-fingered glove. Looking crazy to all but to all those who wear them (and be wearing them out). But this… a whole other shoe… or un-shoe. As close to barefoot as you can get.

These adhesive pads allow you to walk barefoot without damaging your feet.
– In The Know Innovation