Our brains are powerful machines. They control thought, movement, and sensation, they store a massive amount of data, they regulate thousands of complex functions such as hormone balance, breathing, unconscious activity, and blood flow. This means the brain is constantly working, even when we sleep.
We know that how we eat can affect our

Have you ever heard of smoothie bowl? Basically it’s the same thing as smoothie, but usually a bit thicker ( with the help of avocado or extra banana), so you can eat it with the spoon and add many lovely things to it. The best thing about smoothie bowls is that you can make

As you all know, Thailand is one of the richest countries of tropical fruits, real tropical fruit heaven. All-season harvesting of fruits makes the country and its guests enjoy them all year round. No matter when you visit Thailand, you won’t be disappointed. Every day all year long a variety of sweet delicious fruits are

Carbs – to eat or not to eat? Everyone is asking this question now. You have probably heard of low carb diet, carb-free diet, ketogenic diet, they are gaining popularity now as they may help people to lose weight. But is it really healthy in the long run?

Our program provides effective and practical strategies to clean your body of harmful toxins as well as facilitate weight loss. The program is based on 100% natural herbs and is designed for sustainable weight loss and weight management afterwards.