Exercise for pregnancy, birth and parenting

Was there ever a point when you thought “I shouldn’t be doing this”?

I went on feel all the way through both pregnancies. If it felt OK, I'd do it.

I was lucky I didn’t have really bad sickness with either. One day I was sick all night but that could have been food poisoning. The day after that I made the decision that I shouldn’t exercise that day as I just felt way too depleted.

I was also careful not to fall.

Do you think being as fit as you are actually helped you cope with the pregnancy and the changes your body went through?