Low Calorie Posts

Today, people are very conscious about what they eat and the calorie content of their meals. With obesity becoming an epidemic in influential societies, it is important to have awareness about low fat diets and weight reduction.

Learn more about low fat recipes, low fat food available in the markets, calorie counts and diet regulation.

In recent times, there has been a growing concern to take care of health and stay fit and so as to do that, people have been adopting various methods. One of such practices which gained immense prominence due to its effectiveness is opting for a low-fat diet.

White rice is a staple food in the Asian regions, parboiled rice, on the other hand, is gaining prevalence due to its numerous health benefits. On the whole, the global parboiled and white rice market is being driven by changing dietary habits, increasing health consciousness and improving standard.

Olive trees have been around for several thousands of years. With a long history dating back to old civilizations, olive oil is even thought-out to be one of the vital Bible foods. The article enlightens you on Olive Oil in detail, its varieties and why its usage is good for keeping you healthy.

What makes a day complete? Undoubtedly, the involvement of food cannot be neglected. For a day to be considered as well spent, a healthy metabolism and a healthy digestion are two of the important factors. Wellbeing is a person's first priority and food plays an important role.

Many of us count burger, pizza, fried foods and pastas as junk food. These are the generally processed foods with high calories and low nutritional value. Some people call it fast food and now these foods have become the favorite food among youngsters.

Certainly a proponent of healthy living, the author is a master at whipping up mouthwatering low fat breakfast and other low fat diet recipes. His blogs are also extremely informative about the advantages of using low fat cooking oil in our daily food and are hence widely read and followed.

Adults can be absurdly stubborn about eating the healthier food and vegetables. But when it comes to the picky eating, kids take the cake. It is not impossible to get kids to eat vegetables and healthy meals. But you know it requires consistency and persistence from parents.

Healthy eating begins with you only! Staying active and healthy is completely dependent on giving your body the right nutrients and maintaining a healthy lifestyle. With this, you will spend less time on medicines and money at doctors. Healthy eating habits do change with age.

Around the world, people are paying more attention to their bodies and their health than perhaps at any other time in history. One method that has shown great success in helping people quickly drop those unwanted pounds is through low carb cooking and dieting.

Experts say there are two basic categories of foods that can be considered "keeping it off superfoods" because they fill your tummy without piling on the calories: fruits and vegetables. And the nutrient that gives fruits and vegetables that 'staying power?'

McDonald's India (West & South), always known to introduce exciting new items in its menu, had jumped on to the fusion foods bandwagon even before the trend became so huge across the world. The first foray was the McAloo Tikki burger.

Ragi is a widely grown cereal obtained from Eleusine coracana which is also known as finger millet. In India, Karnataka is the major producer of Ragi. It is consumed for its delicious taste and high nutritive content. It is usually grounded to powder and used as a flour.

Can you imagine sweet without sour, black without white, or ice without water? It's hard. The same mix of yin and yang has continued in the typical Indian kitchen in the incredible co-existence of chilli and jaggery powder.

When anyone thinks of burgers, they typically think about beef, chicken, bacon, eggs, lettuce, cheese, lot and lots of cheese and of course the buns. But no one thinks about the fish. Almost no one. So when McDonald's came up with a burger that has fish in it, many eyebrows were raised.