​"It's GOOD to know when to say thank you -- BECAUSE when life is sweet you can say 'Thank you' and celebrate. And when it's bitter, say 'Thank you' and grow. Bitter. Sweet. All good? Neat." - Good Notes to Self by Tony Brigmon (TonyBrigmon.com)

"It's GOOD to know that a bad five minutes doesn't have to escalate to a bad day -- BECAUSE then you can stop milking those five minutes and make the rest better in every way. Drop the five. Come alive. Thrive." - Good Notes to Self by Tony Brigmon (TonyBrigmon.com)

"It's GOOD to know that one day you can choose to be DONE with anything that doesn't bring peace -- BECAUSE then peace will smile and show you some DONE's that are much more fun. DONE. FUN." - Good Notes to Self by Tony Brigmon (TonyBrigmon.com)

"It’s GOOD to ask yourself, 'What advice do you have for me right now?' -- BECAUSE you will discover you have an inner voice that gives great advice. Ask. Listen. Say, 'Thank you.' Do it now." - Good Notes to Self by Tony Brigmon (TonyBrigmon.com)

"It’s GOOD to know that DONE is more impressive than what you're gonna do -- BECAUSE this can inspire you to do first and then let DONE do the talking for you." - Good Notes to Self by Tony Brigmon (TonyBrigmon.com)

"It’s GOOD to know that sometimes you have to burn a bridge to light the way to a better day -- BECAUSE you will need that light to see clearly. And you'll have a good reason to never go back." - Good Notes to Self by Tony Brigmon (TonyBrigmon.com)

"It’s GOOD to say DONE! when you complete a DO -- because it sparks more DO energy inside of you -- for more FUN DONE's. DONE." - Good Notes to Self by Tony Brigmon (TonyBrigmon.com)

"It’s GOOD that bad is not worse than it is -- BECAUSE then it would be REALLY bad. Deal with bad before it gets worse? That would be REALLY GOOD." - Good Notes to Self by Tony Brigmon (TonyBrigmon.com)

"It's GOOD to take the time to do the right thing -- BECAUSE if you don't it's an insult to Time AND the right thing. Give Time something to smile about. Do the right thing. Right on." - Good Notes to Self by Tony Brigmon (TonyBrigmon.com)