Helping people everyday with mental health problems

Talking to an addict can be a difficult ordeal. A drug abuse intervention can be even more difficult. Drug addiction is a complicated phenomenon, and those who live with and battle addiction have very difficult and harsh lives. The whole…

Managing stress at work can be tough. Stress at the workplace is becoming a major concern among working-class individuals across the world. Work-related stress has not only affected the work culture of major corporations but also the personal lives and…

The time of pregnancy can be quite a challenging period in a woman’s life. During pregnancy, a woman’s body goes through numerous changes which include changes in various parts of the body and a change in the hormonal balance. After…

Talking to an addict can be a difficult ordeal. A drug abuse intervention can be even more difficult. Drug addiction is a complicated phenomenon, and those who live with and battle addiction have very difficult and harsh lives. The whole…

Managing stress at work can be tough. Stress at the workplace is becoming a major concern among working-class individuals across the world. Work-related stress has not only affected the work culture of major corporations but also the personal lives and…

The time of pregnancy can be quite a challenging period in a woman’s life. During pregnancy, a woman’s body goes through numerous changes which include changes in various parts of the body and a change in the hormonal balance. After…

Bipolar depression or manic depression is a serious form of mental health disorder that is characterized by unnaturally severe highs and lows in mood. While most people experience the ups and downs of life, these peaks and lows are extremely…

Clinical anxiety and various kinds of anxiety disorder are mental health problems that first show signs during teenage years and adulthood. Clinical anxiety is not the same as being anxious that people generally feel during important or stressful events. People…

Anxiety attacks are a painful, stress-inducing and extremely intense experience that is often a symptom of some major underlying condition or mental health problem. Experiencing anxiety attacks can be very unpleasant, and the patient often needs help. Panic attacks or…

Cognitive behavioral therapy is one of the most popular forms of psychotherapy that is used to treat a multitude of mental health complications and emotional trauma. Cognitive behavior therapy is a step by step process that aides changing and improving…

Borderline Personality Disorder is a mental health condition where a person finds it difficult to regulate their emotion. People experiencing BPD feel emotions intensely and for sustained periods of time. It becomes difficult for them to return to a stable…

Anxiety is caused as a result of our body’s natural response to stressful situations. It is our body’s “fight or flight” response. However, it can begin to become a problem when it is constant or starts working in reaction to…

As many people know, anxiety has a great impact on mental health. What they may not know is that there is an equal number of physical side-effects associated with the condition. Anxiety drives the body into fight-or-flight in anticipation of…