Category: Rules

There is more than enough evidence to prove that boxing, fights without rules and the like are more than enough! For example, the famous hadith: “If any of you will beat, then beware to hit in the face!” Muslim No. 2612. Al-Bukhari in his Sahih and many other imams also give similar hadiths.

Hafiz Ibn Hajjar said: “Any whipping applies to the prohibition to beat in the face, be it because of punishment (hadd), edification or upbringing. Abu Dawood gives a hadith about a woman who committed adultery, and when the prophet (peace and blessings of Allah be upon him) commanded to throw stones at her, he said: “Cast her, but beware of her face!” And if this is the situation even of those who are destined for death, then everything else refers to this all the more! ” See Fathul Bari 5/216.

People who fight judo often open a kimono and open an avrat, it’s not worth talking about UFC fighters, fighting without rules and boxing, since they are already fighting naked and exposing their avrat, and millions of people, including Muslims, are watching them, and what else worse – Muslim women. SubkhanAllah1! There is not a single fatoy of any of the scientists who would allow boxing, fights without rules and the like because of blows to the face! But even if someone even said that it was allowed, then a sincere Muslim would bow to such an opinion, knowing about direct instructions to this effect from the Messenger of Allah (peace and blessings of Allah be upon him) ?!

For six months, the Sahaba prepared for Ramadan, and boxing athletes, fights without rules and the like 300 days a year prepare for this great show and shirk. Prove that you are the strongest on the planet!

Have the skills of wrestling, know how to strike and how to dodge, but do this not for competitions where you have to plunge into the “sea of ​​haram”, but for yourself, to improve your physical data and be able to reflect the blow, smell, prevent the forbidden by your own strength. Fighting, running, shooting, horse riding are Sunnah. Engage in them, BUT FOR ALLAH, AND NOT FOR THE SHOWS AND COMPETITIONS!

Martial arts masters have different strengths and strike techniques. Improving mastery to perfection, they turn their body into a crushing machine, which is able to work on the principle of “One hit – one corpse.” But how to determine which blow is the most powerful? The strength of the blow does not always decide the outcome of the battle

How is the impact force evaluated? An objective assessment has been implemented so far only in professional boxing, which takes into account the impact force, its speed and effectiveness. Professional leagues use a computerized score and score system called CompuBox. In Olympic non-professional boxing, Cross is considered the strongest blow (the name translates as “cross”). This is one of the direct blows that are inflicted by the dominant hand, in most cases the furthest in the athlete’s stance. If you strike directly, the hand will pass over the opponent’s hand. Hence the name of the strike. There is a special value for measuring the force of impact in boxing. By the way, at the same time, the athlete performs a push with his back foot, after which the body is transferred to the front foot, and the body moves forward. All together, the power of the blow increases quite dramatically. Which strike is the most effective? The blows fall into two categories: jerky and sharp. Both may have the same indicator of strength, but the essence can be perfect different. In fact, the impact force is not so important, the main thing is the knockout component. However, specifics can still be made. Female strike can be quite strong. The strike force of a man ranges from 200 to 1000 kilograms. 200 kilograms is a pretty good hit for a boxer, whose weight is 60-70 kilograms. Well, a thousand is already the limit of the heavyweight. You can “knock out” your opponent with a stroke of 150 Newtons (this is about 15 kilograms). But you need to mark in the chin area. To measure the impact force in boxing at international competitions, a special value psi (pounds per square inch) is often used. Man can be knocked out by a blow of 150 Newtons

Boxing shoes are an indispensable part of the boxer’s equipment, it affects the speed and sharpness of movement in the ring. Boxers need to be bought for those athletes who plan to periodically compete in boxing competitions. They are much more comfortable than running sneakers or gym shoes. When buying, you need to be guided by the style of work in the ring, which is inherent to you.

Step 1.

Choose boxers!

And only in a specialized store of goods for boxing, where several options are presented. Do not confuse them with wrestlers, which are much softer and designed for a different coating. If you are just starting your way in boxing, you may not even notice the difference, but boxing shoes are much better suited for the ring.

Step 2

Choose your ankle height option!

There are two options for the ankle. Low boxers look like oversized sneakers. They don’t give that level of support for the ankles like tall boxers, but they can move around the ring faster. If you are a sharp boxer, then you better choose the low option. If your motto is constant movement, it is preferable to buy high boxers.

IMPORTANT: low boxers, much easier to wear.

Step 3

Lightness and good outsole!

Fights often last for several rounds, and a standard boxing training session can take up to 2 hours. Therefore, choose the lightest boxers that your budget will support. High-quality boxing shoes are made of modern synthetic materials or genuine leather with nylon inserts, which reduces weight and allows the legs to “breathe”. The importance of ribbed soles for better traction is understood without much explanation.

Step 4

Trying is required!

Never buy boxers without trying on. Choose the size that you wear in everyday life. It should be remembered that boxing shoes should sit very tight, but not put pressure on their feet. When you wear boxers for trying on, then get up, go for a walk, you can jump a little on the spot. All the minor inconveniences that you feel during the fitting, during training or battle will develop into real pain.

Nikolai Kozhukhar and Alexander Danilchenko, the leaders of the largest gang of Crimea, who accounted for several dozen brutal murders and attempts, were sent to the dock.

On a hot afternoon on July 12, 1995, two strong guys appeared near the railway station in the very center of Simferopol. They approached one of the parked foreign cars, took out Kalashnikovs and literally riddled the interior with bullets. In the car was Olga Dziuba – the wife of criminal authority Oleg Dziuba – her two guards and a driver. They all died. A few hours later, the killers blew up Jiuba himself.

The execution of the Dziuba family was the revenge of the new leaders of the Bashmaki gang for the murder of their leader Viktor Bashmakov. It is believed that in the summer of 1994 it was precisely on the order of Dziuba that his killers shot from machine guns near Simferopol Bashmakov and his guards. So Dziuba got rid of long-standing debt.

Reports of gang warfare for residents of the Crimea at that time were commonplace. The groups divided the spheres of influence, not sparing the leaders and ordinary fighters, competitors and businessmen, leaving random people after the showdown.

Gang with handwritingLegendary Crimean gang “Bashmaki” grew out of a group of thimbles that appeared on the Crimean peninsula back in the late 1980s. The name was received from the name of its founder, a former trucker Viktor Bashmakov. After his murder, the criminal group was led by Nikolai Kozhuhar (Moldavan) and Alexander Danilchenko (Danila).

With the liquidation of rival Oleg Dziuba, the new bloody history of Bashmakov actually began. Their specialization was the extortion of money from entrepreneurs for patronage and protection from other groups operating in the Crimea. The gang then included about 1, 5 thousand people.

On August 4, 1995, the wife of the president of the Crimean football club Dynamo, Mamed Isaev, saw through the window how unknown young people were pushing her husband into a foreign car. Later it turned out that the Bashmakites took him to a forest belt in the Saki region of Crimea and tortured him for a long time. The bandits, speaking on behalf of the rival Tavria football club, asked Isaev for free players.

“Isaev’s internal organs were completely recaptured, the man was driven several times by car,” said one of the investigators involved in the case in 2000, told Life. – Isaev pretended to be dead. When the bandits left, he managed to crawl to the track. But he died later in the hospital. Although he managed to give all the necessary evidence.

Hand-to-hand combat for children and adults 10-21 years old. Kickboxing for children and adults 10-21 years old and fitness for teens and adults 15-40 years old.

Location: Uvarovsky per., 12

3. Fitness center “Maryina Roshcha”

Large modern complex, where there is everything necessary for sports and health promotion. The complex provides great opportunities for everyone to play sports with any level of physical fitness, including for people with disabilities.

The program, which implements the “Horizon”, provides for the creation of conditions for the education of a socially active and comprehensively developed personality. As part of this program, social and educational leisure projects are being implemented.

Since the championship of Russia among older boys and girls and the All-Russian competition among boys and girls that will be held in the city of Yekaterinburg (Sverdlovsk Region), from April 29 to May 5, are qualifying sports for the world championship – the FTBR is forced to make changes and additions into the current rules, approved by order of the Ministry of Sports of Russia No. 96 dated March 4, 2013.

In essence, all these are the basics of physical education. Which, however, few people remember. Why do I need a warm-up before training? Firstly, to prepare the muscles, ligaments, heart and blood vessels, in a word, the whole body to the load. Heated muscles and joints work better, so the range of motion and the intensity of the workout increase markedly. Secondly, to avoid injury. According to the British Medical Journal, regular warm-up reduces the risk of stretching in training by half.

Obviously, each sport needs its own workout. To understand them, I asked professionals – athletes and fitness instructors how they prepare for training.

“Better to warm up without training than training without warm-up,” says Andrei Panteleev, trainer and nutritionist at the Planet Fitness chain of clubs. – Without a warm-up, you will not be able to perform a given number of repetitions or use the planned weight. In addition, you have every chance of getting an injury that will relieve you of the pleasure of visiting the hall for a week, or even more. “

Warm-up is carried out from top to bottom, from head to feet, and from limbs to the body. It’s better to start with low-amplitude swings, forward and side bends, semi-squats. You can perform a warm-up approach with low weights so that the muscles remember the movements and prepare for the main work. Half of the working weight is suitable for this. “I give cardiac workloads to some customers,” Panteleev adds, “7-10 minutes of a treadmill at a speed of 7-9 km / h. I’ll adjust the load, taking into account the well-being and mood of a person. ”

Actually, Andrei stated all these subtleties to me while I energetically paced along the running road. In parallel, he tracked my heartbeat, and only when it reached a critical 150 beats per minute did he propose to go to the main training.

Boxer workout

Boxing is already recognized as a complete alternative to fitness. However, in order to communicate with the pear as efficient as possible, a special workout is required.

“In boxing, the main thing is sharpness,” says Igor Dzhioev, master of sports in boxing, “and a prepared cardiovascular system. The boxer never stands still – he runs along the perimeter of the ring with a jog and at the same time makes swings, rotations with brushes. And it’s necessarily accelerating. ”

Functional training using boxing bags, paws, makivar is very effective and incredibly interesting. But the use of boxing equipment requires compliance with shock equipment and the use of special ammunition. Today we choose bandages! Boxing bandages support the joints of the wrist in a physiological position and prevent damage to the upper layers of the skin.

The protection of the first type is a dense cotton tape with a loop for the thumb and fixing Velcro. 100% cotton bandages “breathe” well and absorb sweat. If during their winding to avoid excessive efforts, there will be no mechanical squeezing of muscle tissue and blood vessels and the sensitivity of all nerve endings will remain.

Elastic bandages consist of a combination of synthetic and natural materials. Spandex is the most common supplement, which significantly increases the extensibility of the tissue strip. Mexican bandages are practical, hold the fist tight, without affecting its mobility, but at the same time they are characterized by less breathability and lose their original shape faster. Taping their hands with Mexican bandages, many beginners show such zeal that they disrupt normal blood flow.

Bandage gloves are designed for express-taping brushes. Using this protection option, there is no need to waste time wrapping. From classical bandages, there is nothing in them but the performance of the same function. In fact, this is a lightweight version of the gloves with their fingers trimmed, protecting the shock of the fist. Bandage gloves sit comfortably on your hands, any beginner can put on this equipment on his own, but choosing innovative protection, it is recommended to pay attention to its size.

A children’s punching bag is designed for playing activities to develop coordination.

Kidwood online store offers sports complexes for children of different ages. Each of them is created with love and care. You can be completely sure of the safety of your children by purchasing our sports-galt. We also developed sports accessories that you can optionally choose. For example, a punching bag for a children’s complex. It is made of reliable quality materials. With its help, your child will be involved in an exciting game, while developing its coordination. The children’s pear is easy to attach and will hold securely on the crossbar of a sports corner, which completely eliminates injuries. So, you can be sure of the complete safety of your child.

It will not be difficult for you to familiarize yourself with the entire range of accessories for children’s complexes in our catalog. We offer convenient terms of order and purchase. For all questions, you can consult with us to make the right choice. You will find the delivery, assembly, and self-delivery conditions in a special section.

Learn the punching technique; Learn the punching technique to punch harder. You will not succeed with poor equipment. And the right technique will not only make your strike stronger, but also more effective, that is, you will spend less energy on its implementation. Put your feet and legs correctly. Your legs and feet are the anchors of your weight. They should not only help you keep your balance, but also allow you to transfer the energy of the impact from the hips to the upper part, right down to the fist. Here are some simple tips: Use your hips and torso for extra power. Try hitting something while keeping your hips or torso still. You will not get a strong blow. Now try to simultaneously rotate your hips and torso at the same time. This blow will turn out at least twice as strong as the first. Professional golfers, tennis, and baseball players use this technique. With the help of their hips and torso, they strengthen the blow. And nothing prevents you from doing the same. Using your hips, pull your torso back. Imagine cocking a trigger. Then begin to move the hips in the opposite direction, twisting the torso towards the target. Before you hit, exhale the air. After exhaling, you can relax your muscles just before the fist touches the target. If you are unable to do this correctly, then exhale with noise during the blow. During the blow, slightly tilt your head, press your chin, and look at your target. You will need to tilt your head and press your chin to protect yourself during a counterattack. .Keep the enemy in sight to see where to strike. Let the hand and fist be as one. In addition to being able to use your hips to strike, you also need to be able to properly use your hand and fist. Here are some tips you can use to get the most effective punch possible. Keep your hand and fist relaxed just before contact. As soon as you touch the enemy, then strain your fist. A relaxed hand and fist will give speed, and a clenched fist will give power. Beat in a straight line, not in an arc. It would be very tempting to strike an arc, but don’t do it. Remember that the force of the blow comes from your hips and torso, and not from the trajectory of your hand. Do not take your hand or fist back. Thus, you will show the opponent what you are going to do. Aim at the most painful places. Try to get to such places in order to immediately put an enemy out of action: Chin Temples Solar plexus