healthy lifestyle

Getting more vegetables into my body has often seemed like a chore. Sometimes the thought of making another salad, chewing another salad, and trying to digest another salad is just too much – and so sometimes chocolate for dinner just happens (am I right?). Read more

Hello!

Welcome to Living Lovely Autoimmune! I'm Em, a Holistic Nutritionist in training currently based in Victoria, B.C. Healing chronic illness takes many therapies, and I am passionate about starting with food! If you're looking for help on your healing journey, check out my articles and recipes for inspiration.