People of SheCamp

PEOPLE OF SHECAMP - Johanna (Jo)

We’ll be featuring a different SheCamper on a regular basis to showcase the many special women that make up our wondeful fitness community.

Here’s a little bit about Jo who’s been training at SheCamp for a few years now. Take it away Jo!
“Mornings are the time that’s just for me. Moving my body makes me feel healthy and strong and my mind feels the same.

I have 2 kids and a busy full-time job and its hard to carve out time, so if I don’t get my exercise in first thing it just doesn’t happen. It also shows my kids that it’s important to look after yourself and keep fit and healthy.

Starting the day with a workout and a chat with the girls at the beach and even having a quick dip in the ocean is like medicine - it makes me feel good all day. I find I sleep better, I eat better, and I have more energy for all the other stuff that the day brings.”

NEW GROUP SESSIONS

South Maroubra (Arthur Byrne Reserve)

Come along and join SheCamp for some mid-morning sessions in one of our wonderful local parks. Plenty of shade available for when the weather becomes hotter. Indoor option available for wet weather days.