New: Power Plate Training

25 minutes | $49

During the Vibration Plate Training, you will learn twelve exercises in one-minute intervals that will be equivalent to an hour’s workout. Mechanical vibrations use at the frequency and amplitude that causes muscular contractions.

25 minutes |
Fees vary |
Your foot expert will provide you with shoe and orthotics recommendations if indicated.
Note: This service is not appropriate for evaluating prescription orthotics you are already ...

50 minutes |
$159
Our exercise physiologist creates a take-home program to help you meet your goals for a more powerful you. Learn your fitness age to make the most efficient use of your workout and discover your metabolic meltdown.