Buddha Bowls for the win 🙏
These have become a staple in both my sons and my own dinner rotation due to time constraints on days he has sports or days were Ive fasted so lacking some essentials fats and nutrients.
They are so easy to throw together and not to mention the infinite amount of possibilities when putting them together. Plus nothing makes me happier than seeing my son eat a massive bowl of half raw half cooked vegan veg and salad 🙌❤ What's your favourite meal of the week?
#modelnutritionbyjesse

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This is a tree.
But, is it not also wood? And what about its branches and leaves? What about all of the insects and birds that consider it home? What about the sunshine that gave the tree its energy to grow? And what of the soil in which its roots are entrenched? Is the tree not also carbon, oxygen and hydrogen? What of the empty space between all of its molecules.
If we look deeper down into its quantum level, we see that in fact the tree is actually filled with more empty space than anything else.
In such a way, we see that the tree is not a tree. It is emptiness. It is empty of definition. So the word tree is only an attempt to express the infinite array of the entire universe and cosmos.
Our concepts are relative to our individual perceptions, and yet we tend to believe them as fundamental truth.
Words and definitions are images, opinions and discriminations, concepts and facts; they are all intended to draw lines of distinction and discrimination between things, to separate this from that. Neti, neti.
Our concepts, what we call "knowledge" are not the ultimate truth because at their very core they are dualistic — they tear things into two (2). Every concept we hold onto contains deception.
We must transcend our perceptions.
When we allow ourselves to see beyond the dualities of our language, perceptions, and concepts, we free ourselves from such delusions. Only then will we be able to use words without being burdened by their false assumptions.
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#Buddha#buddhism#Meditation#Meditate#mindfulness#Yoga#loveyourself#Consciousness#selfrealization#enlightenment#oneness#spiritual#love#bodymindspirit#higherconsciousness#lawofattraction#stillness#illusion#presence#awareness#positivevibes#peaceofmind#universe#zen#nature#eternal#gratitude#compassion#reality#truth
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E3 Academy hopes to find a small place in your Heart, Mind & Soul. We promote Meditation, Love, Buddhism, Mindfulness with Facts/Science to Support it.

Appreciating the little things in life involves focusing our attention on what is pleasurable, nurturing, and sustaining in our lives and away from those events that are annoying, frustrating, or hurtful. It means practicing gratitude for those everyday things that are easy to take for granted or miss altogether.
✔️ @th3_r3altalk