Crystallized magnesium chloride

Based powders magnesium chloride. Source of Magnesium-rich mineral content, highly recommended during periods of high stress or physical exertion, acts as a muscle relaxant, Relieving and facilitating the setting of calcium to the bone.

Magnesium is involved in the formation of all tissues, including the skeleton. In the formation of antibodies, enzymes and hormones. In muscle relaxation, even in heart rate and mental work.

How to use Magnesium Chloride: A dessert teaspoon a day, dissolved in water, orange juice or lemon juice. One teaspoon equals 2.5 grams dessert containing 300 mg of magnesium ion (80% of the recommended daily allowance)

SOME PROPERTIES OF MAGNESIUM

It is a nutrient that the body needs for many functions, including: mental work, muscle relaxation, protein synthesis and therefore formation and repair our tissues, manufacture of hormones, antibodies, digestive enzymes ... etc . etc. Also in the Krebs cycle; ie in obtaining energy to move and do work.

Consequently its deficiency symptoms are not limited to: anxiety, impaired tissue leading to osteoarthritis, osteoporosis, tendinitis, bleeding gums and bruising. It also appears vulnerabildad against infections, digestive problems and unexplained tiredness even after spending eight hours in bed.

The human body uses the Mg + + ion; therefore all the same taken chloride carbonate to the beneficial effect of magnesium on contractures or tissue formation. But if you have hyperacidity (heartburn), then the carbonate is indicated Vds can be found in powder, chewable tablets and the MAG-MAST, which is very easy to carry to take it when you feel heartburn.

We've all seen our greatest fighting stomach acid with sodium bicarbonate; not now, because sodium is the mineral that increases blood pressure. The ideal is replaced by magnesium carbonate, in addition to its antacid effect, furnishes the nutrient that most frequently in short supply in the Western diet. You can find it in chewable form and take it as their presentation lets do it in comfort.

The difference between taking magnesium chloride or carbonate, is that the latter neutralizes the excess of hydrochloric acid in the stomach. The difference between these and lactate, is that it has a lower proportion of magnesium in the molecule and accordingly, is less laxative.

And the difference between these three and the chelates, is that they are not magnesium in ionic form as it is absorbed in the intestine and to do so, you must destroy the molecule in which this element is inegrado.

To learn more about the topic, consult the book "Answering your questions on magnesium" of FASD publisher.

When the interest in taking magnesium is because they have problems in tendons, joints or bones, it is best to COLAGENO with MAGNESIUM, because then give our body the amino acids needed to manufacture collagen, along with magnesium the body needs for that we have taken, we can form our own. Nowadays, we know that for protein synthesis required addition of amino acids, some molecules containing phosphorus, magnesium and in the case of collagen, also vit. C. estrus nutrients generally there are currently a shortage of magnesium.

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