Theres something about squatting that makes me nervous, I don't know if its because I'm training by myself, the weight, fear of not being able to bring the weight back up, could be a fear dumping the bar or maybe a combination of all the above.. Though I know I have to change something.

i am the same WB i squat on my own at home just using squat stands i have no where to dump the weight if it gets hairy and since i pulled my hip and groin i am very wary of the squat now, i am starting to work my squat weight back up slowly but i am very cautions.