9 Effective Home Remedies for Asthma – Natural Remedies for Asthma

Home Remedies for Asthma: Asthma is fast rising issue and surely a concern of late due to the increase in dust and pollution that the environment sees on a daily basis. It is a chronic disease that affects air passages resulting in suffocation and congestion in the chest. Asthma also causes swelling in your airway passages which restrict the airflow to the lungs.

If you think that the condition has claimed you as its victim, then look out for these symptoms:

The common triggering factors for asthma are dust mites, pollen, mold and pet fur. While there’s no permanent treatment for asthma, relief can be procured by reaching out to the ingredients in your kitchen. Let’s throw some light onto some of the most effective home remedies for asthma.

Home remedies for asthma

Top 9 Home Remedies for Asthma

1. Cloves

Cloves aren’t known for just the tremendous amount of flavor they bring to your meals, but also for the role they play in treating certain ailments. It’s no surprise that asthma is one of them. Cloves, when combined with honey, provide relief from the bane that is asthma. It is claimed to works wonder on patients suffering from asthma. When used in an aforementioned manner, it helps to alleviate coughs associated with asthma, making breathing far simpler.

Another home remedy for asthma entails the use of ginger. Ginger can be resorted to during a bout of asthma as it helps to clear cough and cold. Ginger is helpful due to the fact that it reduces airway inflammation, thus inhibiting the contraction of the airway passage. This results in muscle relaxation which contributes to easy breathing.

Mustard oil works exceptionally well in the treatment of asthma and this remains to be one of the less exploited health benefits of this wonder oil. Massage the chest area with some mustard oil. This helps in clearing out respiratory passages, thereby easing breathing. Normal breathing will be restored with regular follow up of this procedure.

Gooseberries are rich in vitamin C and antioxidants which fight off the free radicals that are produced in the lungs during an asthma attack. It is very effective in curing respiratory diseases as it soothes the airway passage, providing relief from asthma.

Bitter gourd tends to remain on the sides of most of our plates, but if you were aware of the health benefits it brings to the table, you’d gobble it up in a single bite! It is an excellent home remedy for asthma, because it treats the obstructive passageway and clears it by relaxing the adjoining muscles. The key lies in the bitter flavor that we seem to flee from.

Mint has anti-inflammatory properties that help in treating asthma by soothing the respiratory tract so as to give instant relief from breathlessness. Mint tea would be another option for you to try out in order to get respite from an asthma attack.

Licorice root is rich in flavonoids which make it a great home remedy for asthma by providing relief from bronchial spasms and inflammation. It also aids in certain lung infections that are caused by bacteria and virus. Licorice Root acts as an expectorant which loosens up the mucus in the respiratory tract.

Asthma might not be completely curable, but this doesn’t mean to say that home remedies don’t give relief when beckoned. Before you reach out to that inhaler of yours, give these home remedies for asthma a try. Let’s work our way towards incorporating natural remedies to treat the ailments we suffer from rather than resorting to pills that do the same.