Do you feel like you can’t live without your cell phone? Are you wondering if mobile phones are actually safe? These five facts about cell phones may help you sort through the conflicting information and our culture’s ever-increasing reliance on wireless technology. 5 Surprising Facts About Cell Phones 1. Cell phone manufacturers tell you to…

Wherever we turn, we are exposed to unnatural levels of electromagnetic radiation. Studies abound on the adverse health effects of ionizing, as well as non-ionizing radiation. The good news is there are dietary interventions that can help lessen the negative impact of these fields. The health effects of ionizing radiation in the form of gamma-rays,…

Is there a connection between mold toxins that flourish in a water damaged indoor environment and electromagnetic radiation? Electric and magnetic fields (EMFs) are invisible areas of energy, often referred to as radiation, characterized by wavelength or frequency. These fields are categorized as follows: 1. Non-ionizing Low-level radiation which is generally perceived as harmless to humans,…

MEET ANDREA

I am a certified Building Biology Advocate, a former journalist, mother of nine, and avid CrossFitter who likes to think outside the box. After our family's health crisis in 2008, I learned to ask questions about what's in our food, our water, and our air. I hope to empower you as you seek to live safely in a complex world. Thankfully, small steps lead to big changes. Let's travel this road together, one step at a time.

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10 Things I’ve Learned (The Hard Way)

1. The answer may be right in front of you.
2. Time is often the best medicine.
3. Speak kindly to yourself.
4. The air we breathe matters.
5. It's better to know than not know.
6. Relinquishment is a balm for the soul.
7. Symptoms will instruct if we listen.
8. Sometimes you're the expert.
9. Allow hindsight to move you forward.
10. The next step is enough.