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THIS IS YOUR STARTING PLACE IF YOU ARE NEW.
Please read the posts in here for information about using this Message Forum, a post about "First Steps to overcoming Anxiety and Panic" and links to common problems/issues.

Are you plagued by fears about your body or health? Are you suffering from Health Anxiety?
Please check other sub-forums first to see if your problem should be posted there instead. E.G. the IBS forum or the medication forum or the symptoms forum.

This topic contains top tips for all sufferers. Please do not post anything about your illness here but give us all some top tips that will help us all. Things to include are natural remedies, health tips, diet advice, relaxation tips etc etc.

This topic contains posts that bring some light relief and humour to the Message Forum. You will find all sorts in here that may cheer you up :-) You can also post here about the online games and any tournaments you have set up or check out any quizzes we are running.

Would you like to find a "pen pal" from this site? Enter your details in this topic.
PLEASE NOTE THAT THIS FORUM IS ONLY OPEN TO OVER 18's. NO MINORS POSTING PLEASE. THIS IS TO PROTECT YOU AND NMP.
Please do not post your email or Skype (for e.g.) details here as this is an open forum and anyone can see them.
We suggest that you contact members by PM until you feel happy about giving out further contact details.