Unflavored powder is the way to go. You can throw some chocolate, bananas, berries, eggs, milk, cereal, whatever in it. I have never tasted flavored protein powder that I thought was good. Gotta make a legit shake in the blender lol.

Unflavored powder is the way to go. You can throw some chocolate, bananas, berries, eggs, milk, cereal, whatever in it. I have never tasted flavored protein powder that I thought was good. Gotta make a legit shake in the blender lol.

Just learn something about nutrition and avoid soda and junk food and eat a healthy diet that agrees with you. You don't need protein shakes or any other fancy and expensive products.

Whey is actually a very cheap source of protein. $30 for a couple of kilos, 30 gramme shake giving you maybe 30 grammes of Protein. Try to eat 200 grammes of Protein from chicken and fish for more than a couple of days and you'll see why all athletes eat whey*