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Sub 22min 5k, this was hard won. I really did not want to run this morning. On the days you really don't want too those are the days you should persevere and train the most. #training for the #brightonmarathon10k2017 raising money for @the_bhf if you would like to donate for my struggles the link is in the my bio it would mean a lot #bhf#brittishheartfoundation

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Sub 22min 5k, this was hard won. I really did not want to run this morning. On the days you really don't want too those are the days you should persevere and train the most. #training for the #brightonmarathon10k2017 raising money for @the_bhf if you would like to donate for my struggles the link is in the my bio it would mean a lot #bhf#brittishheartfoundation