Kate Middleton and Prince William promote children's mental health, speak out about fears as parents: 'We do face worries'

Kate Middleton and Prince William are dedicating themselves to a cause very close to their hearts. As the Duke and Duchess of Cambridge continue to promote children's mental health, the couple visited with representatives from YoungMinds in London on Thursday.

In a sweet video message posted by Kensington Palace, the Royals and several members of the organization opened up about the importance of parents seeking help when dealing with mental health issues in their children.

"We're parents ourselves. I'm sure we'll face worries. We do face worries because we've got small, young children," the mother of Prince George and Princess Charlotte said. "But if those worries escalate, having that feeling that there's somebody there that's non-judgmental that can provide the professional support and that can really provide a helping hand at a difficult time, I think, is really impressive."

LCatherine, Duchess of Cambridge and Prince William, Duke of Cambridge visit Youthscape. The Duke and Duchess visited Youthscape at Bute Mills to tour the facility and learn about Youthscape's work, and then meet CHUMS and the OM Group and Luton Council of Faiths and Grassroots for discussions about coping with suicide and supporting young people's mental health and emotional wellbeing across faith groups.

LUTON, ENGLAND - AUGUST 24: Catherine, Duchess of Cambridge is given flowers by Evie Farmer during a visit to Keech Hospice Care on August 24, 2016 in Luton, England. The Duke and Duchess visited Youthscape at Bute Mills to tour the facility and learn about Youthscape's work, and then meet CHUMS and the OM Group and Luton Council of Faiths and Grassroots for discussions about coping with suicide and supporting young people's mental health and emotional wellbeing across faith groups. (Photo by Eddie Keogh - WPA Pool/Getty Images)

LUTON, ENGLAND - AUGUST 24: Catherine, Duchess of Cambridge opens the Centre of Excellence for Hayward Tyler on August 24, 2016 in Luton, England. (Photo by Karwai Tang/WireImage)

LUTON, ENGLAND - AUGUST 24: Prince William, Duke of Cambridge and Catherine, Duchess of Cambridge opens the Centre of Excellence for Hayward Tyler on August 24, 2016 in Luton, England. (Photo by Karwai Tang/WireImage)

LUTON, ENGLAND - AUGUST 24: Catherine, Duchess of Cambridge visits Youthscape on August 24, 2016 in Luton, England. The Duke and Duchess visited Youthscape at Bute Mills to tour the facility and learn about Youthscape's work, and then meet CHUMS and the OM Group and Luton Council of Faiths and Grassroots for discussions about coping with suicide and supporting young people's mental health and emotional wellbeing across faith groups. (Photo by Eddie Mulholland - WPA Pool/Getty Images)

LUTON, ENGLAND - AUGUST 24: Prince William, Duke of Cambridge plays pool during a visit to Youthscape on August 24, 2016 in Luton, England. The Duke and Duchess visited Youthscape at Bute Mills to tour the facility and learn about Youthscape's work, and then meet CHUMS and the OM Group and Luton Council of Faiths and Grassroots for discussions about coping with suicide and supporting young people's mental health and emotional wellbeing across faith groups. (Photo by Eddie Mulholland - WPA Pool/Getty Images)

LUTON, ENGLAND - AUGUST 24: Catherine, Duchess of Cambridge departs Youthscape during a visit to Luton on August 24, 2016 in Luton, England. (Photo by Ben Pruchnie/Getty Images)

LUTON, ENGLAND - AUGUST 24: Catherine, Duchess of Cambridge visits the national youth charity Youthscape at Bute Mills on August 24, 2016 in Luton, England. (Photo by Karwai Tang/WireImage)

LUTON, ENGLAND - AUGUST 24: Catherine, Duchess of Cambridge and Prince William, Duke of Cambridge visit Youthscape on August 24, 2016 in Luton, England. The Duke and Duchess visited Youthscape at Bute Mills to tour the facility and learn about Youthscape's work, and then meet CHUMS and the OM Group and Luton Council of Faiths and Grassroots for discussions about coping with suicide and supporting young people's mental health and emotional wellbeing across faith groups. (Photo by Eddie Mulholland - WPA Pool/Getty Images)

"What we've taken away, I suppose, is just how normal it is," Kate said.

"It's totally fine to talk about it, to seek help, and speak out," William added. "Because we're not all superheroes and there's a lot of pressure on parents. Most of it is self-made, from parents themselves, where you feel you have to handle everything. You have to show strength and resilience to everything. But there are sometimes when it all gets to be too much and you need to reach out and that's totally fine."