- What are my legitimate boundaries?
- How do I answer someone who wants my time, love, energy, or money?
- Why do I feel guilty when I consider setting boundaries?

Drs. Henry Cloud and John Townsend give you biblically-based answers to these and other tough questions, showing you how to set healthy boundaries with parents, spouses, children, friends, coworkers, and even yourself.

You'll see vital principles of boundaries at work as Drs. Cloud and Townsend take you through a day in the life of "Sherrie", first as she lives with almost no boundaries, then as she begins to apply proper boundaries with others in her life.