Carbohydrates

Examples of food combining carbohydrates:

Cereals and grains

All kinds of cereals and grains such as wheat, spelt, rye, oats, barley, buckwheat, couscous, quinoa, corn, rice, cereal products such as flour, bread, buns, pastries, cakes, crackers, pasta, starches as well as additives and concentrates such as baking powder and custard powder