I am from Nashville but grew up closer to Green Hills but I moved away after college. I headed to San Francisco, California to work and go to school. Then in 2015, I moved back with my husband to Donelson and we feel right at home because there are several healthy restaurant choices. We like…

Because I have a gluten sensitivity I am always on the lookout for organic veggies and grass fed meats that won’t upset my system. By choosing restaurants that emphasize sustainability we can vote with our pocketbooks which will make this type of food more available for everyone in the future. If you have Celiac disease…

Is Lyfe Kitchen A Healthy McDonald’s? Mike Roberts the former CEO of McDonald’s opened a healthier version of the restaurant recently in Palo Alto, CA appealing to people who care about what they eat and the planet. Roberts was famous for putting apple dippers on the menu at McDonald’s. The CEO is thinking big and…

More Gluten Free Paleo Friendly Restaurants in San Francisco – Eating out is a minefield of gluten contamination, rancid vegetable oils, pesticides, antibiotics and growth hormones. So I put together this list to make eating out a little less scary. We all have to let our guard down a bit and know that we can…

Paleo Friendly and Gluten Free Restaurants in San Francisco Do you like to go out to eat, but always feel gross afterwards because of poor food quality? There are a few places that almost as good as cooking for yourself. These gluten free friendly restaurants have healthy, organic, and sustainable choices that won’t break…