The Luck Factor: The Scientific Study of the Lucky Mind

Why do some people lead happy, successful lives whilst others face repeated failure and sadness? Why do some find their perfect partners whilst others stagger from one broken relationship to the next? What enables some people to have successful careers whilst others find themselves trapped in jobs they detest? And can unlucky people do anything to improve their luck - and lives?

Quirkology: The Curious Science of Everyday Lives

For over 20 years, psychologist Professor Richard Wiseman has examined the quirky science of everyday life. In Quirkology, he navigates the backwaters of human behavior, discovering the telltale signs that give away a liar, the secret science behind speed dating and personal ads, and what a person's sense of humour reveals about the innermost workings of their mind - all along paying tribute to others who have carried out similarly weird and wonderful work.

Paranormality: The Science of the Supernatural

Professor Richard Wiseman is clear about one thing: paranormal phenomena don't exist. But in the same way that the science of space travel transforms our everyday lives, so research into telepathy, fortune-telling and out of body experiences produces remarkable insights into our brains, behaviour and beliefs.

59 Seconds: Think a Little, Change a Lot

Most people would like to be more creative, more persuasive and more attractive. For years gurus and life coaches have urged people to improve their lives by changing the way they think and behave, but scientific research has revealed that many of their techniques, from group brainstorming to visualization, are ineffective. Fortunately, in 59 Seconds, psychologist Richard Wiseman is on hand to provide fast-acting, myth-busting scientific answers to a huge range of everyday problems.

Night School: Wake Up to the Power of Sleep

Almost a third of your whole life is spent asleep. Night School uncovers the scientific truth about the sleeping brain - and gives powerful tips on how those hours of apparently 'dead' time in the dark can transform your waking life.

The Aliens Are Coming!: The Exciting and Extraordinary Science Behind Our Search for Life in the Universe

Discover the fascinating and cutting-edge science behind the greatest question of all: is there life beyond Earth? For millennia, we have looked up at the stars and wondered whether we are alone in the universe. In the last few years, scientists have made huge strides towards answering that question. In The Aliens Are Coming!, comedian and best-selling science writer Ben Miller takes us on a fantastic voyage of discovery, from the beginnings of life on Earth to the very latest search for alien intelligence.

Happy

Everyone says they want to be happy. But that's much more easily said than done. What does being happy actually mean? And how do you even know when you feel it? Across the millennia, philosophers have thought long and hard about happiness. They have defined it in many different ways and come up with myriad strategies for living the good life. Drawing on this vast body of work, in Happy Derren Brown explores changing concepts of happiness - from the surprisingly modern wisdom of the Stoics and Epicureans in classical times right up until today.

The Idiot Brain: A Neuroscientist Explains What Your Head Is Really up To

Why do you lose arguments with people who know MUCH LESS than you? Why can you recognise that woman, from that thing...but can't remember her name? And why, after your last break-up, did you find yourself in the foetal position on the sofa for days, moving only to wipe the snot and tears haphazardly from your face? Here's why: the idiot brain. For something supposedly so brilliant and evolutionarily advanced, the human brain is pretty messy, fallible and disorganised.

If I Could Tell You Just One Thing: Encounters with Remarkable People and Their Most Valuable Advice

Richard Reed built Innocent Drinks from a smoothie stall on a street corner to one of the biggest brands in Britain. He credits his success to four brilliant pieces of advice, each given to him just when he needed them most. Ever since, it has been Richard's habit, whenever he meets somebody he admires, to ask them for their best piece of advice. If they could tell him just one thing, what would it be? Richard has collected pearls of wisdom from some of the most remarkable, inspiring and game-changing people in the world.

Presence

How can we be our strongest selves in life's most challenging situations? We often approach these situations - job interviews, difficult conversations, speaking up for ourselves - with anxiety and leave them with regret. Moments that require us to be genuine and powerful instead cause us to feel phoney and powerless, preventing us from being our best selves.

What a Wonderful World

Why do we breathe? What is money? How does the brain work? Why did life invent sex? Does time really exist? How does capitalism work - or not, as the case may be? Where do mountains come from? How do computers work? How did humans get to dominate the Earth? Why is there something rather than nothing? In What a Wonderful World, Marcus Chown, best-selling author of Quantum Theory Cannot Hurt You and the Solar System app, uses his vast scientific knowledge and deep understanding of extremely complex processes to answer simple questions.

Dent's Modern Tribes: The Secret Languages of Britain

Learn how to decode the private languages that are swapped around us every day - amongst cabbies and paramedics, soap stars and comedians, cricketers and barristers - in Susie Dent's unique and witty guide to Britain's modern tribes. Did you know that a soldier's biggest social blunder is called 'jack brew' - making yourself a cuppa without making one for anyone else? That twitchers have an expression for a bird that can't be identified - LBJ (the letters stand for little brown job)?

Sleep: The Myth of 8 Hours, the Power of Naps...and the New Plan to Recharge Your Body and Mind

One third of our lives is spent trying to sleep. Most us have disturbed, restless nights and rely on a cocktail of caffeine and sugar to drag us through the day. Yet the hours we spend in bed shape our moods, motivation and decision-making skills - defining our performance in work, at home and while keeping fit. We need a new approach to sleep. In this groundbreaking audiobook, Nick Littlehales, elite sleep coach to some of the world's leading sports stars and teams, lays bare his strategies.

The Memory Illusion: Why You May Not Be Who You Think You Are

Think you have a good memory? Think again. Memories are our most cherished possessions. We rely on them every day of our lives. They make us who we are. And yet the truth is they are far from being the accurate records of the past we like to think they are. True, we can all admit to having suffered occasional memory lapses, such as entering a room and immediately forgetting why or suddenly being unable to recall the name of someone we've met dozens of times. But what if we have the potential for more profound errors of memory?

Mindware: Tools for Smart Thinking

Many scientific and philosophical ideas are so powerful that they can be applied to our lives at home, work, and school to help us think smarter and more effectively about our behavior and the world around us. Surprisingly, many of these ideas remain unknown to most of us. In Mindware, the world-renowned psychologist Richard Nisbett presents these ideas in clear and accessible detail, offering a tool kit for better thinking and wiser decisions.

Have you ever wondered why ice floats and water is such a freaky liquid? Or why chilis and mustard are both hot but in different ways? Or why microwaves don't cook from the inside out? In this fascinating scientific tour of household objects, The One Show presenter and all-round science bloke Marty Jopson has the answer to all of these and many more baffling questions about the chemistry and physics of the everyday stuff we use every day.

Peak: Secrets from the New Science of Expertise

Anders Ericsson has spent 30 years studying the special ones - the geniuses, sports stars and musical prodigies. And his remarkable finding, revealed in Peak, is that their special abilities are acquired through training. The innate 'gift' of talent is a myth. Exceptional individuals are born with just one unique ability, shared by us all - the ability to develop our brains and bodies through our own efforts.

Parliament Ltd: A journey to the dark heart of British politics

In Parliament Ltd, investigative journalist Martin Williams reveals the true extent of greed and corruption in Westminster. Containing explosive new revelations about the activities of those at the top, this is a shocking untold tale that goes to the rotten heart of British politics.

Chris Anderson says:"Very good journalism, effect is reduced by ideology"

Sleep problems aren't created when you put your head on the pillow. Everything you do during the day - every thought, every behaviour, every choice you make - can impact how you sleep at night. Dr Nerina Ramlakhan, a physiologist and renowned sleep and energy expert, has worked with people for over 25 years. Combining this professional experience with academic and personal insights, she shares her view that sleep problems are not just about sleep but rather about how we deal with life and its inevitable challenges.

Somatic Descent: Experiencing the Ultimate Intelligence of the Body

With Somatic Descent, you are invited to tune in to the natural wisdom of your body, refine and amplify it, and explore it fully. In this program pioneering teacher Dr. Reggie Ray presents a fascinating audio program on this rich dimension of Tibetan Buddhism: how to go beyond the veil of the thinking mind to tap the wondrous yet wholly trustworthy domain of your body.

Fascinating Footnotes from History

Fascinating Footnotes From History details 100 of the quirkiest historical nuggets - eye-stretching stories that sound like fiction but are 100 percent fact. There is Hiroo Onoda, the lone Japanese soldier still fighting the Second World War in 1974; Agatha Christie, who mysteriously disappeared for 11 days in 1926; and Werner Franz, a cabin boy on the Hindenburg who lived to tell the tale when it was engulfed in flames in 1937.

A Million Years in a Day: A Curious History of Everyday Life

'A wonderful idea, gloriously put into practice. Greg Jenner as is witty as he is knowledgeable.' (Tom Holland) 'Delightful, surprising and hilarious, this is a fascinating history of the everyday objects and inventions we take for granted.' (Lauren Laverne) Every day, from the moment our alarm clock wakes us in the morning until our head hits our pillow at night, we all take part in rituals that are millennia old.

The Happiness Advantage

Our most commonly held formula for success is broken. Conventional wisdom holds that if we work hard we will be more successful, and if we are more successful, then we'll be happy. If we can just find that great job, win that next promotion, lose those five pounds, happiness will follow. But recent discoveries in the field of positive psychology have shown that this formula is actually backward; happiness fuels success, not the other way around.

Publisher's Summary

Most self-help books encourage you to think differently, to think yourself thin, imagine a richer self or visualize the perfect you. This is difficult and time consuming and often doesn't work.

Drawing on a dazzling array of scientific evidence, psychologist Richard Wiseman presents a radical new insight that turns conventional self-help on its head: simple physical actions represent the quickest, easiest and most powerful way to instantly change how you think and feel. So don't just think about changing your life. Do it.

Would you try another book written by Richard Wiseman or narrated by Peter Noble?

I have read some of Wiseman's other books, which is why I expected more from this one.

What was most disappointing about Richard Wiseman’s story?

It was thin IMO, a few bits of good information, but far too much pointless fluff, and stuff that has been covered elsewhere, I'd certainly recommend to anyone that they read the '59 seconds' book over this one.

Do you think Rip It Up needs a follow-up book? Why or why not?

No, it was bad enough getting through this one.

Any additional comments?

Felt like a book that didn't really need to be written, maybe his publisher was on his back for new material?

Hopefully he can bring out something good in the future, as I have very much enjoyed his previous works.

Having read a hell of a lot of these kind of books, including Richard Wisemans other work some of the anecdotes, studies become familiar classics. Having worked with troubled individuals for twenty years I was not keen on having my beliefs destroyed by Richards book. As it happened I think they complimented and confirmed much of the work I already did despite disagreeing on why it worked. This and his other work I highly recommend. Definitely worth a listen if not a read.