C.A.T.

C.A.T.

is a weekly dance training of two hours which is given by different teachers, in which several contemporary dance styles and techniques from acrobatics and yoga are practiced.

A physical work-out designed for everyone who wants to work on their body in a conscious and versatile way. In short, for anyone who likes a challenge and strives for a balanced body.

Core Ability Training

Core.In our opinion, the most important part of the body when it comes to executing movement. Everything we do is based upon our centre, your powerhouse. Ability.Comes naturally, once the technique is understood and (on the next level) mastered. Training.Weekly training is relevant to build a firm foundation for stability, growth and endurance, both physically and mentally.