7-Day Weight-Loss Diet Meal Plan

These 7-day weight-loss diet meal plans are designed by EatingWell’s nutrition and culinary experts to offer delicious, nutritionally balanced meals for weight loss at five different daily calorie levels: 1,200, 1,400, 1,600, 1,800 and 2,000. The plans model healthy eating patterns you can follow for lifelong weight control. Find the right calorie level for you. »