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Wednesday, March 23, 2016

Running Onward

The results included trace regurgitation of the mitral valve and the tricuspid valve, and PACs (at below 150 per 24 hour period), and the doctor said I have clearance to run. I refuse to further overthink this.

So I have half marathons on 4/2, 4/10, and 5/1. These were all planned before. The doctor recommended time off slowed my already slow training progress though.

I've done this before, I can do it again.

By the way, vegetarian the last 15+ years and vegan the last almost four months and my bloodwork is perfect. Just sayin'.