Healthy Makeover: Shepherd's Pie

If you spent your days chasing sheep, maybe  just maybe  you could wolf down the classic version of this dish and stay slim. But the ground lamb alone contains more than three and a half times the fat of our whole casserole. This scrumptious redo  rich in protein, fiber, and six types of vegetables  trims the calories from 730 to a mere 350 per serving. It's smart fuel for modern women, no matter what field they work in.

To same skillet on medium-high, add onions, carrots, celery, and 1/4 teaspoon each salt and freshly ground black pepper. Cook 8 minutes or until tender, stirring. Add wine to skillet; cook 2 minutes or until reduced by half. Stir in thyme and reserved beef with any juices.

In 3-quart shallow baking dish, spread half of potatoes in an even layer. Top with beef mixture, peas, and corn. Spoon remaining potatoes evenly on top; spread to cover filling. Bake 25 minutes or until top is golden brown.