food

Please tell me I’m not the only one who gets all giggity because someone famous(ish) likes your photos on Instagram every once in a while. It’s awesomesauce when corporate accounts for products you love recognize and repost your [...]

Today has been annoying. Distracted by squirrels and shiny objects all day. Not the most productive in the office. Then, one of my favorite belts broke (NO, not because I’m too fat) and my performance at CrossFit was nothing to write home [...]

Not going to lie, the original title of this post was written as The Airport: Where All Nutritional Morals Go to Die. In the fair amount of traveling I’ve done since embarking on my paleo adventures, I’ve found that airport concourses [...]

Hey look! I haven’t fallen off the face of the earth after all. Just probably convinced many of you that I did with the whole business trip/disappearing act in the name of sports taking place in Las Vegas, Ontario, Miami and Maui. Funny how [...]

Oh the random things you can spend your time pondering instead of doing something productive with your life… so answer me this, internet. – Why is it called mahi mahi? One mahi just wasn’t enough? – Does anyone else get [...]

About Me & the Blog

The 'Occasional Faileo' is the best way to describe how I eat my way through life. It's all about balance. The one you'll find here includes mostly Paleo recipes, with a cheese-filled or outright nutritionally atrocious post sprinkled in every once in a while. The OF also includes talk about CrossFit, doofy memes and a somewhat weekly dose of irrelevant fun things that the interwebs have to offer.