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Do I have an alcohol problem covers the following topics What is a standard drinkWhat is too muchWhat are defensive mechanism and what do they doAm I really in control of my drinkingWhat if I don't remember what happened while I drank

This episode focused on the grief process. Identify stages of grief, triggers of grief, and coping skills. Musical examples from Bruce Springsteen, George Harrision, Sting and Ambrosia illustrate some of the concepts of grief. Emphasis on support and self care are stressed.