Granola Bars with Cacao and Walnuts

I wanted to make some granola bars so that I can carry a healthy snack with me when I’m on the go and these granola bars turned out absolutely delicious. I had to share. And not only they are delicious, but they are very healthy too (well, of course, haha!).

They are made with rolled oats, banana, pure maple syrup, and plenty of superfoods including hemp and flax seeds, walnuts, raw cacao nibs (or you could use dark chocolate chips or carob chips). If you are missing some of the ingredients, you can always substitute with a similar ingredient you have at home. I also added a little coconut oil and cinnamon for flavor and health reasons.

These granola bars are very nutritious and in fact, they could almost make a quick breakfast to go or a great morning snack. They are very easy to make and they will be ready in less than 30 minutes. They aren’t very sweet but the maple syrup combined with the natural sweetness of the banana is enough in my opinion. However, you could always add a little more maple syrup or add another healthy sweetener such as coconut sugar.

I hope you try them and I hope you and your family will enjoy them. They are vegan, gluten and soy-free. If you have a gluten intolerance or allergy, make sure the oats you buy are labeled gluten-free.

About

My name is Krystelle. I’m a wife, mother and step-mother. I hold a degree in holistic nutrition and graduated from culinary school. I’m passionate about natural health, nutrition and healthy cooking. I cook with fresh, seasonal, local, organic and mostly unprocessed foods. I don’t believe in any particular diets but in the power of wholesome foods and the importance of listening to our bodies’ needs. Welcome!

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My mission is to help and inspire others to make healthier food choices and cook healthy meals for themselves and their family so they can nourish their bodies properly and live their lives healthfully.

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