FLXBarre - FLXCycle - FLXCyBarre

FLXBarre

You will love FLXBarre classes because you'll experience an incredible workout, a welcome environment where you will feel successful, and see your fitness, body tone and strength improve quickly.

These training sessions obviously incorporate the barre and are a ballet inspired workout focusing in the development of long, lean muscle tone and posture.
While it is ballet inspired, the training is easy to follow and features high repetition and lighter weights.
You will enjoy the wide variety and the versatile nature of this training.
HIIT intervals are always used to maximize the science of the long term extended fat burning effects.

FLXCycle

Cycle training by one of our certified spinning coaches. High-Intensity Spin!
HIIT Spin incorporates both strength and cardio intervals designed to get that metabolic response! Cycle along virtual reality with the group in one of our themed classes to uplifting music.
The atmosphere is designed to increase the focus on achieving goals and taking your workout to the next level! See your progress on a large video screen!
Approx calories burned per 30 minutes: 200-800.
Every rider will receive FLXMetrix...A Heart Rate, Watts, RPM and Speed Calculation custom report emailed.

Lindsay

Crista

Zach

Awesome employees, great environment! Extremely clean and just an overall great experience every time I go!

Drew

Drew

12/26/2019

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Amazing gym with a great environment

Kevin Glover

Kevin Glover

11/07/2019

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Amazing gym!

Caitlyn

Caitlyn

10/21/2019

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Such a great gym!

Caitlyn

Caitlyn

10/07/2019

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Such a great gym! Always feel comfortable and I love being able to come whenever I want

Nick

Nick

09/27/2019

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Great gym to workout in!

Jeremy

Jeremy

09/06/2019

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Love the staff here!

Rylan Roberts

Rylan Roberts

09/04/2019

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You have amazing gym

Jordin

Jordin

08/29/2019

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Super friendly and welcoming

Courtney

Courtney

08/18/2019

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Such a good atmosphere! My favorite gym.

Caitlyn

Caitlyn

08/08/2019

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Best gym!

Ryan

Ryan

08/08/2019

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Best gym around!

Ryan

Ryan

08/07/2019

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Best gym around!!

Caitlyn

Caitlyn

08/05/2019

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Best gym ever!

Drew

Drew

07/31/2019

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Amazing gym!

Drew

Drew

07/27/2019

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Best gym I’ve been too! Great environment

Banion S.

Banion S.

07/13/2019

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Good place

Banion S.

Banion S.

07/11/2019

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I love this place nice in and out not botherd

Jeremy

Jeremy

07/06/2019

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Fun app

Chris

Chris

07/01/2019

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Great place

Heather Thompson

Heather Thompson

06/27/2019

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I absolutely love it people are anazing

Lindsay

Lindsay

06/25/2019

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AWESOME place! Love my time here!

Heather Thompson

Heather Thompson

06/18/2019

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Awesome people great place highly recommended

Pam S.

Pam S.

05/20/2019

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The staff and owner genuinely care about you and want you to reach whatever goal you have set

Chris

Chris

05/17/2019

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Love this gym

Jeremy

Jeremy

05/16/2019

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Love this gym

Hunter

Hunter

04/09/2019

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Best gym around!!

Shannon D.

Shannon D.

04/03/2019

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I took on the Spring Fitness Challenge at FLX 8 weeks ago and lost 8lbs! All while having an absolute blast at spin and weight lifting classes! The FLX family is unlike any other and I’m so blessed to be apart of it! When you enter the gym, your entire mind, body, and spirit is replenished! 😁💪🏼🙏🏼#FLXFitnessFamily #MoreThanAGym

Each person gets a personalized detailed report emailed after each training. We have state of the Art electronic measuring tools and High end Professional Bose sound system including a giant 16 Foot HD Screen!

All of our trainers are certified and will help you achieve your goals in a positive training environment. We would love to get to know you! Stop by for a Free Training!"