1. What is the ego? The ego is part of your being. It reacts to the outside world and shapes how you see it. Your ego controls how you view yourself in relation to others. However, it’s important to note that you control this.

2. Notice the ego self-talk. The self-talk can be both positive and negative.

You may see the ego come through in statements such as I’m not good enough or smart enough. On the other hand, you may see it in thoughts such as I’m perfect, capable, or beautiful.

The ego uses “I” and “me” in these self-talk conversations.

3. Pay attention to fear. Since the ego is connected to the outside world and how you view yourself, fear is a prominent part. You may be afraid to look foolish. You may be scared to do something new. You may fear talking to others.

Your ego is fragile, so it can get hurt easily. For example, someone may say something that hurts your feelings. You immediately shut down and don’t want to talk to this person again. This is your ego in action. You’re hurt and scared of hearing them say something negative again.

It’s beneficial to recognize the fear, learn to adjust it, and work through it.

6. Learn to be present. By learning to be present and observing your fear from a distance, you can control it. Awareness is the key to conquering fear created by the ego. Once you’re aware of how your ego is creating fear and anxiety, then you can observe it and learn to shape it.

You have the power to stop the fear in your mind. It’s important to remember that all the negative scenarios in your head don’t have to happen in real life. They can stay as imaginary issues. They may never materialize or cause you heartache.

Fear doesn’t have to take over your life. You can learn to control it and be happy.

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It’s been said that successful people are just ordinary people with extraordinary habits. This might seem rather mundane.

Most of us were either taught or came to believe that success is a rare combination of talents that only a few people are lucky enough to be born with. Each of us knows someone successful, but can’t quite put our finger on why they’re so successful. Could it just be the right habits?

It can. But it’s not just having the positive habits. It’s avoiding negative habits, too. Unsuccessful people are just as skilled, only they’re skilled at avoiding success by engaging in poor habits. Over time, it’s your habits that ultimately determine your success.

The good news is that habits are learned behaviors. The bad news is that habits can be tricky to install and maintain. Bad habits are hard to break. However, if you can enhance these two skills, you can live the life you’ve always wanted.

Your habits can lift you to the stars or sabotage your success. The choice is yours.