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Manage Your Emotional State For Peak Performance – Raindrops On Roses, Whiskers On Kittens The Swiss Alps. I’m standing on a grassy mountain top, close to 10.000 feet above the sea level. I’m looking into a lush green valley beneath me. I see chalets and farms small […]

5 Reasons Why Your Happiness Is Essential I used to think that I had to sacrifice my happiness in the now to accomplish things that would give me happiness in the future. Boy, was I wrong. Psychologists now suggest that happiness itself creates success. Translation; being happy […]

How Can I Be Happier – Top 4 Happiness Strategies To figure out how to be happy we must first realise that happiness is a choice, and accept that it actually takes some effort to sustain it. Then we need to make it a priority, make a […]

5 Reasons Why Meditation Is Great For You I’m glad to witness a surging interest in meditation. Today meditation benefits people in all facets of life. Executives meditate for increased productivity and creativity. Law enforcers learn meditative breathing techniques to stay calm in life threatening situations. Millions […]

Blissify A Friend – Give The Gift Of Peace, Relaxation And Joy! Is there a better gift than relaxation, peace of mind and a barrel of positivity? We think not. So, go ahead and Blissify a friend 🙂 The Blissify meditations are designed to engage positive states […]

Boost Your Happiness With A Dash Of Gratitude When was the last time you felt grateful? Scientists say it’s well worth the effort. Did you know that, according to studies, gratitude can make you happier? Furthermore, gratitude has been linked to sounder sleep, less anxiety and depression, […]

Blissify Me Is The #1 Top Grossing iPhone Health & Fitness App In Finland I’m still a bit stunned. We were browsing the App Store with my wife when we noticed that our little app had climbed the charts to two top chart positions. #3 in Paid […]

Why We Designed Blissify Me For You Hi, I’m glad you found us! 🙂 I’m Chris. Together with my wife we decided to put our accumulated knowledge of meditation in to an app that helps you relax and feel better. We’ve practiced meditation for over ten years […]