An old cat once walked up on a younger cat that was chasing his tail. The old cat asked, “what are you doing?” The younger replied, I just found out that my happiness is in my tail. I’m going to catch it and be happy. The older cat laughed and said “I heard that too when I was your age. What I found though is that if I just go about my day doing what needs to be done my happiness just seems to follow me wherever I go.

Martin Luther King, Jr ( Born January 15, 1929 ) in Atlanta, Georgia ( Died April 4, 1929 ) Memphis, Tennessee, United States, was a Baptist minister and social activist, and the leader of the civil rights moments in the United States. Kings legacy is in his non-violence moments, he was also awarded Nobel peace…

Bai Juyi (772-846 CE) was an important poet and government official of the Tang Dynasty in China. He once asked a monk for the most essential Dharma instruction, and the monk replied by quoting the Buddha’s summary teaching, “Avoid harm. Do good. Purify the mind.”

Bai Juyi was not impressed, “Every child of three years knows these words. What I want to know is the most profound and fundamental teaching of the Buddha.” The monk replied, “Every child of three years knows these words, but white-haired men still fail to put them into practice.”