oh weight gain, I retain so much water that its so hard to keep the weight gain at a low number. I just don't know what to do to make it better. I gain it in my legs to the point that I can push like an inch in to my leg.

You might talk to your caregiver to see if it's ok for you to drink tea with nettle in it. I love it. It is a natural and scientifically proven diuretic (gets rid of water weight).