Make-Ahead Breakfast for Hectic Mornings

Blender Crepes with Smoked Salmon & Quick-Pickled Onions

Your blender makes prepping these herbed crepes easy, but you can whisk the batter in a bowl if you prefer – just be sure to mix it well. Look for hot-smoked salmon in the deli section of your supermarket; if you can’t find it, top your crepe with a slice of cold-smoked salmon instead.

Broccoli, Kale & Cheddar Quiche with Savory Quinoa Crust

A cheesy quinoa crust makes a delicious, higher-protein swap for the traditional flour and butter quiche crust. Swap out the Tuscan kale in the filling for baby kale or spinach if you prefer a milder flavor.

Sausage, Egg & Cheddar Breakfast Sandwiches

This cleaned-up version of the fast-food favorite is made with lean ground turkey and served in whole-grain English muffins. The best part is they freeze well, so make a batch and store in your freezer for a grab-and-go breakfast. Feel free to add baby spinach or tomato slices to the sandwich – but add it just before or after reheating. Serve with your favorite hot sauce.

Slow-Cooker Huevos Rancheros

Gluten-Free, Dairy-Free Banana Pancakes

Almond and coconut flours give these gluten-free pancakes a boost of fiber and protein to keep you well-fueled through the morning. There’s no added sugar, so be sure to use ripe bananas – the riper they are, the sweeter your pancakes will be. Top with sliced bananas and/or berries and a drizzle of pure maple syrup or raw honey, if you like.

Chefs and home cooks have cast vegetables as second fiddle to meat on their plates for years, but a recent shift to veggie-centric dishes is giving plant foods a starring role. We show you how to swap out the meat for nutrient-dense produce in these twists on classics.

Thais are experts at creating perfectly balanced dishes with hot, sour, salty and sweet notes – savor these incredible flavors in your own home with this selection of exotic recipes from the frenetic streets of Thailand.