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diet coke
Artificial sweetners have been linked to Headaches and some types of cancers. Plus since they. Increase your bodys craving for carbohydrates (in which we usually reach for a "not so healthy" carb to satisfy this craving it can cause weight gain or prevent weight loss) the best solution to this is probably the food log....and if yyou drink a lot you may want to wien yourself off slowly bc you could suffer headaches & such from caffeine withdrawl Honestly I think even "diet" stuff should be eaten/drinkin in moderation...I believe that's the key that a lot of us have lost sight of