1. Make it a Date

To make sure you save regularly, set up a monthly payment into a savings account. Also, whenever you get a pay or pension increase, increase the amount your save - this makes saving near painless.

To work out how much you can save, keep a check of every penny you spend for a month, then set a budget that covers all the essentials and see how much is left.

2. Be prepared

Your first priority should be to build up a ‘rainy day’ reserve for emergencies. Ideally aim for three months income in accounts you can draw on immediately.

3. Take aim

Saving is easier if you set yourself goals such as paying for a holiday, Christmas, presents, a car or your dream retirement home.

4. Beat the taxman

He takes at least 20p out of every £1 interest you earn - if you let him.

But you don’t have to. If you’re a taxpayer, use tax-free havens such as Individual Savings Accounts – ISAs - to put your money beyond his reach. You can put anything from £1 up to £15,000 into a cash ISA this tax year – and your partner can do the same. An ideal home for that rainy day reserve.

If your spouse is a non-taxpayer, or pays less tax than you, it’s possible to reduce or even avoid paying tax altogether by putting your savings in their name.

5. Be a detective

Start by finding the ‘Best Buy’ savings tables in your newspaper, or on money comparison websites.

Now for the detective work. Better rates are offered on accounts operated on the Internet or by phone only. If you ‘re not comfortable with that weed those out.

Many ‘best buy’ rates are inflated by temporary bonuses paid for anything from 3-12 months. Exclude those where the bonus lasts for less than a year.

Now, check what access the account offers. Fixed notice and fixed term accounts pay more, but that’s no good if your money is beyond reach when you need it. So be sure that enough of your savings are accessible in an emergency.

6. Sleep tight

No investment is worth sleepless nights, so don’t put your money with providers you don’t know or are uncertain of, simply because they offer fantastic rates.

Remember the Icelandic banks! If a deal looks too good to be true it usually is.

7. Disloyalty pays

Few providers offer better terms to loyal customers nowadays. Most sucker you in with a great deal hoping you’ll be too lazy to move your money when the deal ends.

So shop around regularly to be sure you still have the best paying account. If you have one with a temporary bonus put the expiry date in your diary.

8. Beware the inflation dragon

Few accounts pay rates that match, let alone beat, inflation. The Government intends to relaunch Index-Linked National Savings Certificates and the last ones offered tax-free bonuses that matched inflation plus a percentage point or so on top. If these offer the same, then grab some.

Otherwise the only sure way to protect yourself is to invest in real assets, such as buying your home - if you can afford to.