BookMark: What to Eat by Marion Nestle (North Point Press, 2007)

It's easy to become confused about what to eat. With today's increasingly clever advertising, even a bag of chips can sound nutritious. But nutritionist Marion Nestle, in her new book, What to Eat, offers straightforward information in the often misleading world of food production. She decodes food labels and shows readers the health and environmental effects of what they eat in an entertaining and informative way.