Month: August 2016

Today's world is so fast paced that we may find ourselves overcommitting our time which can be very overwhelming. We live in a society that praises not getting enough sleep because of being busy chasing dreams. This causes people to live with a mindset that they must be busy all the time in order to prove they are working hard at reaching their goals. At this point, we may over

Well, the perception is usually on the surface what most people see are the yoga poses, and not the other 90% of the full teachings of Yoga. To most people from the outside looking in, it looks like a form of exercise, mainly one that showcases flexibility. So the most common reaction to it is the desire to want to move the body in unusual positions; however, this is only

Hey Loves! So I after practicing yoga for almost 2 years and documenting my progress, primarily on Instagram, I have decided to create my own blog! I am both nervous and excited about this new chapter in my life and I hope you will join me along the way! The main reason I started Yoga back in December 2014 was because I wanted to become more flexible and eventually be