Shaun T Week Challenge

Shaun T Week is Coming to Beachbody on Demand! This is the first time in nearly three years that Shaun T has released new non-dance workouts. I’m so excited! Here’s how it will work: The workouts will drop ONE AT A TIME on Beachbody on Demand. So on Monday, we will get INSANE BASICS. On Tuesday, we’ll get workout two and so on. The week focuses on dialing in those fundamentals and then taking them to the next level.

This program doesn’t come with its own nutrition plan, but I recommend following either the T25 nutrition plan or the Portion Fix container system. Workouts are 25-42 minutes in length, and there will be a modifier. If you like workouts like T25 or Insanity, you won’t want to miss it!

We’ll be hosting an exclusive Shaun T Week Challenge Group for those who are committed to participating (June 12th – June 18th). BONUS! 3-Day Refresh kicks off the group June 9-11th. Apply NOW!

Hi There!

I'm Kim, a 2017 Elite 5-Star Diamond Team Beachbody Coach. I'm a mom, wife, fitness fanatic and foodie. I love to work hard and play hard and really LIVE life to the fullest. At age 46, I'm in the best shape of my life. I believe that fitness, like life, should be fun. I love to help women of any age rediscover their passion for life, and become the best they can be! Read More…