Solgar Choline Inositol Description

Essential for Brain & Nerve Function

Gluten, Wheat & Dairy Free

Suitable for Vegetarians

Choline and Inositol are members of the B Complex. They are components of cell membranes and play important roles in healthy cell growth and function. Choline and Inositol promote normal, healthy brain and nerve function and support energy metabolism. Choline is used to synthesize acetylcholine, a critical neurotransmitter. It helps promote normal fat metabolism and supports liver health.

Directions

As a dietary supplement for adults, take two (2) vegetable capsules daily, preferably at mealtimes or as directed by a healthcare practitioner.

Important supplement
This is an important supplement for neurological and general health. My family has been using this for years and we feel that it has helped us. I like the fact that the capsule is vegetarian. As another reviewer mentioned, the 500mg is for serving size and the serving size is 2. I do find that misleading; they should just say 250mg. The other reviewer gave the product a low rating of 2 stars based solely on this. I think that is also misleading as the product itself is a good product.
November 12, 2012

250mg Instead of 500mg
I recently noticed that the serving size for this particular 500mg Choline and Inositol is 2 vegetable caps. I used to take Solgar's 250mg Choline and Inositol a while back, which is the same price as this 500mg product. It seems they just took the same 250mg product and just increased the serving size to make it 500mg, and the whole time I was taking it thinking that one capsule was 500mg.
June 30, 2011

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Essential for Brain & Nerve Function

Gluten, Wheat & Dairy Free

Suitable for Vegetarians

Choline and Inositol are members of the B Complex. They are components of cell membranes and play important roles in healthy cell growth and function. Choline and Inositol promote normal, healthy brain and nerve function and support energy metabolism. Choline is used to synthesize acetylcholine, a critical neurotransmitter. It helps promote normal fat metabolism and supports liver health.

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