The only one of these things I do regularly is "exercise the mind." I do crossword puzzles just about everyday. I like going for walks, but only in the summer. I do a few of the other things once in a while, and everything else, not at all.

There are these things called drunk fatties. 9 months is by your own choice.

Of course it is. I want something real. I guess that's too much to ask for these days.

OK, on a serious note have you tried taking dance lessons? The broads love that shiat. It gets you up close and personal with them. You get to get your hands all over them in ways that would normally get you slapped or maced. It's fun and it's all about them. Plus during the lessons they have you switch to a different broad every few minutes so you get to interact with 10-15 different women during each lesson.

I took Mrs. Smurf out dancing for our first date. The shiat works. Try it.

I'm not into women. I AM one.

Wish is was still in LA. I don't dance so I'd need somebody willing to give it a whirl.

Agreed. Daily running is bad advice for anyone over 25. Unless you have miles of grass or dirt to run on, which most people don't. Running on asphalt/concrete is a great way to need orthopedic surgery by age 45. Brisk walking shows all the benefits of running without destroying your joints and ligaments.

I think calorie reduction is the only proactive thing that's been statistically proven to increase life expectancy in humans. Not dieting or BMI, but long term low calories. Not exercise, vitamins, or any of that crap.