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5.02.2008

The Biggest Loser

My childhood friend Jill is awesome! She and eight of her friends decided to have their own "Biggest Loser" competition. Because I have a degree in dietetics, she asked me to come to their first meeting to teach them about how to lose weight through good nutrition & working out and to get them pumped up to start on their weight loss journey.

They have all put $100 each into a pot for the "biggest loser" to receive at the end of the competition. I don't know about you, but $900 sounds like a pretty darn good prize to me! They will be having weekly weigh-ins and everything! If you want to lose weight, this is the way to do it! It was so much fun and I was so impressed with their motivation and desire to make healthy lifestyle changes. If interested, you can follow their journey here. Good luck girls!

I guess Carly missed the nurses & doctor's at Primary's so much that she decided she wanted to spend a week visiting them! Sh...

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Favorite Quote

"Life is not a competition with others. In its truest sense it is a rivalry with ourselves. We should each day seek to break the record of our yesterday. We should seek each day to live stronger, better, truer lives; each day to master some weakness of yesterday; each day to repair past follies; each day to surpass...ourselves. And this is but progress."