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The resources on these pages or anywhere in the blog are not intended to substitute for a clinical counseling relationship, or to be used as medical or counseling advise or intervention. Making use of the tips, applying the content, or any engagement the reader may have with the pages and posts of this blog site, does not represent a professional counseling relationship or personal relationship with Christina L. Russell, LPC, NCC or Counseling Center for Living Well, PLLC.

CATEGORIES OF LOVE Love is patient and kind; love does not envy or boast; it is not arrogant or rude. It does not insist on its own way; it is not irritable or resentful; it does not rejoice at wrongdoing, … Continue reading →

How to Strengthen Your Marriage Commitment God has repeatedly addressed the significance of honoring the marriage relationship and especially the sexual relationship within it. Hebrews 13:4 4 Marriage should be honored by all, and the marriage bed kept pure, for … Continue reading →

What does it mean to “become one?” Genesis 2:20b-25 But for Adam no suitable helper was found. So the Lord God caused the man to fall into a deep sleep; and while he was sleeping, he took one of the … Continue reading →

Do you take good care of your mind? Are your thoughts making your sick? There are a number of reasons we have negative thought patterns. Some have habitual thoughts so deeply ingrained they are unaware of the destructive self talk. … Continue reading →

What is your relationship status? Ecclesiastes 4:9-11 (NIV) 9 Two are better than one, because they have a good return for their labor: 10 If either of them falls down, one can help the other up. But pity anyone who falls and has no one to help them up. 11 Also, … Continue reading →

How do you make your partner feel? We are typically eager to declare how our partners make us feel, but do you ever think about how you make him/her feel? Consider today ways you can encourage, inspire, support, or show … Continue reading →

The image of parents and siblings standing outside an elementary school destroyed by a tornado, wondering if the children will be rescued alive–struck me deeply last night. It is so very hard to really look at tragedy. Growing up reading … Continue reading →

I am excited to share I’ve recently relocated to 18838 Stone Oak Pkwy Suite 103, in the Crystal Building next door to the Children’s Center of Stone Oak and Monarch Dental. The new Stone Oak counseling office is home for … Continue reading →

Communication is often less about what is said and more about what is believed. Consider the following ideas to give more meaning and purpose to your thoughts and actions in your relationship. Your Partner is Your Ministry Psalm 19:14 (NIV) … Continue reading →