There is no doubt that we are becoming more focused on what we eat and how we can lead a healthier lifestyle, therefore we wanted to take the opportunity to share some more tips on how you can boost your immune.

Some people are hesitant to change cookware—or their approach to cooking—for fear that they won’t be able to make their favorite foods anymore. Fear not! If you cook something in an oven, it will cook more efficiently in Saladmaster cookware on the stovetop (with a few rare exceptions), and your energy savings is enhanced too.

You don’t have to wait for January to have a “health restart.” You can do it right now. One thing you can do is recommit to cooking more at home—where you have greater control over the food you eat and how it is prepared.