I need the ingredients list too preferably.
I'll use the online Syns calculator to work them out.

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Sep 27th, 2016, 10:26 AM

sarahc4536

Moderator

Join Date: Jun 2015

Location: Manchester

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Also, the overall weight of the bread.
Is the nutritional info above for 100g, or a portion? What's the portion size allocated?

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Sep 27th, 2016, 11:36 AM

Welshorp

SoSlim Newbie

Join Date: Jan 2016

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It wont let me use the URL to show you but if you type in Aldi malted bloomer into google. There is info there on calorie counter website

Sep 29th, 2016, 09:28 AM

sarahc4536

Moderator

Join Date: Jun 2015

Location: Manchester

Posts: 3,490

Likes: 812

I still can't find the ingredients list to be able to use the Syns Calculator
Looking at similar items on the SW Syns Online section, there is only one brand of malted bread that is a B choice, and that's the Hobis Nimble Malted Wholegrain Bread 400g loaf (2 slices)

If the Aldi one is definitely wholemeal, I would say 2.5 Syns per slice at least.