Support Centre

Looking for information about the features and benefits of SquashFit? You've come to the right place! Check out our most common questions or if you have a super special one, use the form below and we will get back to you within 24 hours - sometimes within 2 hours though :)

The SquashFIT kit comes with an instructional DVD and 50 Circuit Training Cards. Once you have viewed the DVD to see how each station should be performed, you can use the cards to set up circuits of your own at your local courts. It makes session planning quick and easy.

ANYONE can use this kit to improve their fitness and their squash game. All the circuit cards are made to be performed on your own so you do not rely on other peoples skills. This means you can do the circuit training with a huge range of player levels at once.