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An audio recording of the Heart Jewel sadhana, or ‘method of attainment’. It includes two special practices revealed by the Wisdom Buddha Manjushri that are the very essence of Kadampa Buddhism. By engaging in the Guru yoga of Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and thus naturally accomplish all the realizations of the stages of the path to enlightenment, and attain a very special wisdom. By relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. Short pauses have been included in the prayers, which indicate where, if you wish, you can pause the recording for meditation or mantra recitation.