Work Out Like an NFL Cheerleader, Depression Amongst Female Long-Distance Runners and More!

Whether your team won or lost yesterday's Super Bowl, there's no denying that there was some serious body crush material when it came to the cheerleaders. Start sculpting your own cheer-worthy body with this circuit workout. [Well + Good NYC]

Female high-performance long-distance runners may be more prone to depression -- and in some some cases, suicide -- due to the immense pressures of their sport. [The Daily Beast]

Eat organic without breaking the bank with these guidelines to savvy shopping and choosing your produce wisely. [YouBeauty]