Articles

Are You Hoping to Teach Yoga in Abbotsford? SomaChi Yoga Can Help You Get Started

Many people who began yoga as just an exercise regiment, stress reliever, or way to unwind from their hectic schedules have found the ancient practice to become a part of their …read more .

Join SomaChi Yoga for the Best Overall Instruction in Yoga in the Carlton Area

Are you looking for more from your yoga class than just exercise instruction? Do you feel like you are just going through the motions and not fully experiencing all the benefits that …read more .

Receive a Total Body Experience with Yoga Near Fitzroy from SomaChi Yoga

Yoga has long since become popularised in Australia, with various types from Bikram to Vinyasa dominating various centres for yoga in Fitzroy. As a practice that offers many benefits, from …read more .

The secret to yoga is not transforming yourself into something else, but rather to discover your hidden self and let the truth flow and grow. When we focus only on what we wish to gain, our …read more .

Feel Better in Your Body with SomaChi Yoga in Melbourne, CBD

For decades, yoga has been raved about as a way to get into shape, increase muscle strength, and lose weight. However, yoga is most commonly performed to improve well-being and to help those who participate, feel …read more .

Yoga is a broad term for a discipline that is often overlooked as just an exercise fad or a quick way to get into shape. At its core, however, yoga refers to a spiritual and ascetic discipline, in …read more .

Share the Light of Healthy Living with Yoga Teacher Training in Fitzroy.

It is said that, “if you light a lamp for someone else it will also brighten your path.” Buddha extolls such wisdom often and in different voices, yet the message is constant and everlasting. You may find that you are drawn to helping others as once a skilful yoga …read more .

Embrace the Cycles of Life with Yoga Teacher Training in Melbourne, Cbd

Existence, at least on Earth, is made up of cycles, large and small. One of the largest and most important, of course, is the cycle of life and death, but there are many more than this, and they make …read more .

Spread the Joys of Purity with Yoga Teacher Training in Melbourne

We must rely on our own efforts to purify our minds and bodies, “purity and impurity depend on oneself; no one can purify another.” This wisdom from the Buddha, the eternal teacher, is a …read more .

Learn to Practice Mindfulness with a Yoga Class in Fitzroy at SomaChi Yoga

In the modern world, we all tend to be multi-tasking all of the time. We check our emails at traffic lights, we text clients while we are with our family members, and we even update our …read more .

Take Time Out for You With a Yoga Class in Melbourne CBD

How often do you wake up exhausted? How often do you wake up only to want to crawl back into bed because your to-do list for the day is overwhelming? If you feel like you are constantly playing catch up with your life, you are not alone. Studies have shown that more …read more .

Invest in You with SomaChi Yoga Classes in Abbotsford

It might seem counter-intuitive to ease your busy life by adding one more event to it, but you will be pleasantly surprised when you start taking yoga classes in Abbotsford at SomaChi Yoga. These yoga classes in Abbotsford focus on the body-mind connection. You will …read more .

Earn the Spiritual Benefits of Yoga Classes in Fitzroy

Are you forgetful? Do you feel disconnected? Are you always reacting rather than acting? You are not alone. There seems to be an epidemic of overwork, insufficient rest, and complete life …read more .

SomaChi’s Yoga Classes in Melbourne CBD Are Unique

Unlike so many other yoga classes in Melbourne CBD, SomaChi Yoga’s classes do not simply focus on the physical benefits of yoga of getting in better shape and losing weight. In fact, SomaChi Yoga’s main focus is the spiritual, mental, and emotional benefits of …read more .

SomaChi Yoga Offers Vinyasa Sequencing Yoga Lessons in Fitzroy

The practice of yoga can be tremendously beneficial for many of us. At SomaChi Yoga we focus on making you feel good in your own skin – it is not about fitness, or self-improvement or …read more .