Nutrition

Cooking Classes

Healthy cooking classes will not only help you build on your knowledge of healthy eating, but also help you be able to apply them in a friendly group setting. Classes will cover a wide range of health conditions/ topics including: heart health, digestive concerns, vegetarian, cooking for one, increasing fruit and vegetables, high blood pressure and more!

Classes are held at 1150 Pontiac Dr., Sarnia and at St. Andrew's Presbyterian Church in Corunna