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Month: November 2017

If you’re anything like me or my clients, you LOVE self-help and personal development and devour anything that says it’s going to get you where you want to be. But have you ever wondered why there’s so much contradicting how-to advice out there? One book says to do it one way and another says to do it another way. It can be so confusing and frustrating when you’ve “tried it all” and nothing seems to be working.

If there is one thing I have struggled with in my life, it is unconditionally loving and accepting myself (even though I haven’t always realized it). I grew up having very low self-esteem and feeling like I was never good enough. Over the years, loving myself has gotten easier and easier. If you are struggling with this too, here are some steps that may make it easier for you, too: