Are you successfully navigating the turbulence of life and aging or are you barely coping? If you are just coping with changes in your life or if a major disruption has shaken your foundation, you may need to review your history and figure out how you got to this point.

Are you struggling with drugs, alcohol, food, or sex? If so, you may be self-medicating to relieve your psychic pain or to gain control over a chaotic and anxious emotional state. Underneath it all, you are likely feeling shame and anger.

15 Telltale Signs That You Were Raised by a Narcissist
Your mother is overly concerned with … [...]

About Bradley van Hoek

I will help you to create long-lasting positive change. With formal training in several theoretical orientations, I integrate different approaches for the benefit of each client. I have successfully counseled and coached many people who are getting more out of life than they ever did before. My goal is to enable you to live your best life now.