Happy Friday! Aside from the weekend being here, I have to say that I’ve definitely got more than one reason to celebrate today. My car is officially packed up and about to be shipped off to Vancouver, and my suitcases are all set for my flight tomorrow! Packing has absolutely been the most stressful part of… Read More…

Hello hello! Alrighty friends, it’s almost the weekend and it’s my last one here in Waterloo before flying out next Saturday. I’m going to be all over the freaking place, but I’m SUPER excited about tomorrow because a whole bunch of my besties are going to be under the same roof at the same time…. Read More…

Phew. He-LLO Friday. Am I ever glad to see you! I don’t know about you guys, but daylight savings time always seems to throw me off a bit. This coming weekend is a fairly relaxed one (I hope!) and while what I’m about to say may sound exceptionally painful to some, I’m already really looking forward… Read More…

Happy Friday guys! First of all, thank you SO much for all your support after my big announcement on Wednesday. I’m so excited about this new phase of my life and I’m thrilled to have you guys along for the ride as it all unfolds. You can expect to see plenty of Vancouver explorations documented on… Read More…

Hi guys! This morning I’m flying back home from Vegas on the red eye and oh my goodness, has it ever been a fun 4 days! I swam, I biked, I ran, and my body’s in a bit of pain right now but it was all SO worth it. In case you’re new to the… Read More…

Hello from Las Vegas! You GUYS. The training is ahhhhhmazing here! I arrived late on Wednesday night, and after putting my bike back together on Thursday morning (a big learning experience!) my coach and I headed out for a ride. The workout consisted of a 2 hour cycle (about 30.7 miles) at Lake Mead National Park, followed… Read More…

Hello friends! Have you had a good week? No complaints over here. Last week was a low-volume recovery one as far as half Ironman training goes, but this week’s mileage was ramped right back up again and things are feeling goooooood! Recovery periods are a necessary evil of training plans like the one my coach has me… Read More…

Hi Friends! Happy long weekend to all of you celebrating along with me on Monday. Any big plans? I’m currently on a recovery (read: low volume) week as far as my triathlon training goes, which means more free time than usual over the next couple of days. I plan to spend it catching up with… Read More…

Hello hello! Happy Friday to ya! I hope you had a lovely week, and that you’ve got some fun planned for the weekend. After literally being in ALL the places ALL day long last Saturday, this will be a far more quiet one for me. A long workout, some recipe creation and the usual around-the-house… Read More…

Hey guys! Welcome (almost) to another lovely weekend! This felt like a LONG week and I’ve got a whole lot of social commitments tomorrow (fun ones of course!), but on Sunday I’m looking forward to chilling out at home… preferably in yoga pants, with a big mug of tea in one hand and a notepad… Read More…

Good morning, friends! Did you have a great weekend? Mine was lovely and involved some cycling, swimming, running, and catching up with friends in Toronto over some delicious food and green juice at Fresh. I’ve said it plenty times before, but it’s a good job I don’t live in the Tdot because a large portion of… Read More…

Hello friends! How was your week? Once again, I’m more than ready for a break and can’t wait to go catch up with some of my friends in Toronto this weekend. There’s also some swimming, biking and running on my agenda, but we’ll talk more about triathlon training on Monday. For now, anyone up for joining me… Read More…

Hello friends! Are you as excited about the weekend being here as I am? This week has been about recovery as far as my workouts go because my coach is ramping up my training volume again starting on Monday. Swimming, biking and running have all still been happening, but at a more relaxed level in… Read More…

Hi friends! How was your week? I have to admit, mine felt a little too long. After two 4-day weekends in a row after the holidays, 5 days of work felt like an eternity! Thank goodness, the weekend is here again and I’m pumped for a lunch date tomorrow with some of my blogger besties… Read More…