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I’ve struggled with terrible acne since I was a teenager. I don’t even have photo evidence of how bad it was because it was so painful to even look at them! I’ve tried countless treatments, over-the-counter and prescription medication, Accutane twice, nutritional supplements, and dietary changes (like going vegan) but nothing helped my skin! My…

Growing up, fast food was a staple of mine. I kid you not, I ate McDonald’s almost every day. No fast food chain was off limits. KFC, Dairy Queen, Burger King, Taco Bell, Pizza Hut…this was my childhood. While my mom regularly prepared meals from scratch at home, we still ate out often simply because…

As a minimalist vegan, my skincare routine is very basic. I don’t wear make-up and I haven’t washed my face with more than water in almost 2 years! Using water to my face is the mildest way to treat my skin. It’s also the cheapest since I’m not buying any skincare products and the easiest…