This hotel-review from hotel Sunwing Sandy Bay Beach, Cyprus has been written of one of my readers. Thank you Cecilie Refsnes Milenkovic for writing this and for the pictures! I must say I really, really [...]

When I first tried to make crackers from low FODMAP bread I used homemade sourdough-bread from spelt. Perfect on the go or when traveling Before going to Prague, I packed the crackers in an airtight [...]

I promised a Chinese low FODMAP dictionary in another blogpost about China! The dicitonary has been translated from English to Chinese by a Chinese student. Because I don't have Chinese language skills at all, I [...]

Doing a low FODMAP-diet in China, at least if you are in elimination, can be difficult. I know this from experience as my husband lived in China last year. I was at home, in Norway. [...]

Welcome to the low FODMAP-blog

I'm Cecilie, a Norwegian low FODMAP cookbook- and travelbook-writer (we all know how difficult it is to travel on this diet....) and public speaker. Here you will find lots of lowFODMAP-recipes, information about the low FODMAP-diet and IBS and my personal diary and thoughts about being chronically ill and life in general.