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Family Therapy

Family Therapy

Families are the heart of a society. The stronger our families are the stronger our societies will be. A healthy family is headed up by a healthy and strong, supportive couple relationship. Families today are encountering challenges, more than ever, in our fast changing world. Some of the family issues brought to couples counselling or family therapy include:

Cross-generational conflict

Conflicting parenting styles

Diagnosed or undiagnosed mental health

Unhealthy coping styles

Emotional cut-offs

Family planning

Family life cycle changes

Anger and aggression

Launching children

The empty nesters

Sibling’s conflict

A positive change in a family system can best be achieved when family members are committed to the process of change in family therapy. However, even one small change can begin the process that lead to much larger changes down the road.

If you want the struggle to stop and the healing to begin, contact me, and let’s get started with family therapy or couples therapy…