The key to becoming empowered lies in recognizing and understanding that you are a powerful creator being with amazing abilities to cause change and manifest ideas. Separating your feelings from that of others gives you wisdom, awareness and ultimately, control.

Energy in motion is what creates matter, so how high your vibration is directly affects your entire life, from your emotions to your physical health to your circumstances.

Before any one else can believe in you, you must believe in yourself. Believe that you deserve to have your needs met and that you deserve to achieve your aspirations and desires. Then it won’t even matter if anyone believes in you or not, as long as YOU do, you won’t care if anyone else does or not.

You have every right to feel how you feel. Your feelings are valid, no matter what they are. You may be angry, sad, depressed, stressed, in need to grieve, somber, or melancholy. All of these feelings are meaningful and they should be felt. They are messages you need to hear and once you address your feelings, you can move forward beyond them. Our emotions are a part of life.

Everyone has intuition, or inner knowing. There is a small voice in your head that tells you information about your environment, about the people you surround yourself with, the circumstances you are in and decisions you are about to make.

When you trust your inner knowing, you are trusting that no matter what happens, there are no mistakes.

The free version of this downloadable eBook gives you the first 2 practices, with the remaining 5 available for purchase in the full version in our webshop! Get it here