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Combining stress-busting know how with Ayurvedic tradition, Dr Wakde’s Natural Health Clinic is the place to go when you need a natural solution for stress and aches, says a revitalised Ruth Stylesmore...

In an extract from his new book, The Power of Self-Healing, Dr Fabrizio Mancini explains why sugar and food additives - from aspartame to trans fats - could have a severely detrimental effect on your healthmore...

For over a decade, a pioneering project in Bosnia and Herzegovina has been transforming war torn lives through the power of plants. But now their money has run out. Helen Babbs meets the gardeners facing up to an insecure futuremore...

Whether it's the old favourite Sarson's, trendy balsamic or the more adventurous rice or wine vinegar, it can be used to clean your house, improve your health and spice up your chips – what makes vinegar so special? Laura Sevier picks 10 of the best...more...