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Wednesday, December 30, 2009

only 2

If you still remember about my entry on USANA NUTRIMEAL.... I was not that committed. You can asked my sisters. I took it religiously only on the first week upon its arrival. After that, I went back to Klang and stayed there for more than 2 weeks. Duduk dengan mak, so haruslah tidak control makan langsung. Only the second week of my staying I skipped dinner but I still did not commit in taking USANA. I took it like only twice. Once I get back here I started to take it accordingly. I varied the way of consuming it as in chocolate milkshake and sometimes plain USANA with some oat added up. Surprisingly after almost a month.. kejap on.. kejap off.. I managed to loose 2 kg=4.4pounds. Interesting isnt it? and without exercising either.. just some house chores and walking around ( window shopping).. and good sleep at night :)