Insurance
Services may be covered in full or in part by your health insurance or employee benefit plan. Please check your coverage carefully by asking the following questions:

Do I have mental health insurance benefits?
What is my deductible and has it been met?
How many sessions per year does my health insurance cover?
What is the coverage amount per therapy session?
Is approval required from my primary care physician?

Payment
Cash, check and all major credit cards accepted for payment.

Cancellation Policy
If you do not show up for your scheduled therapy appointment, and you have not notified us at least 72 hours in advance, you will be required to pay the full cost of the session or schedule a make-up session.

Schedule Online
Yes. Online scheduling is available. Please go to my webpage, www.hopecanhelp.net, and click on the words "Schedule an Appointment" at the bottom left of the home page, and you will be taken to my online scheduler.

Contact
Questions? Please contact me at 801-657-3330 or natalieherndon@hopecanhelp.net for further information.

Offices

1151 E 3900 S, Suite B175Real Caring ClinicSalt Lake City, Utah84124

My Approach to Helping

I am so grateful to be in a helping profession and to be able to develop relationships with new people every day. I see the therapeutic relationship as the key to growth and change, and it is very important to me that I create a space of acceptance and empathy in which to allow a person to feel safe to tell me their story. I truly enjoy seeing people become more accepting of themselves, more able to give themselves the compassion they deserve, and to feel supported in their process of self-discovery. If this sounds like something that would be a good fit for you, then you can call or go online today to my website (listed above) for an appointment and click "Schedule an Appointment".

Specific Issue(s) I'm Skilled at Helping With

Each individual person has their own struggles, which sometimes manifest in the form of depression, anxiety, post-traumatic stress (PTSD), and other distressing emotional states. These feelings are symptoms of a deeper issue in most cases, which often relates back to a early life trauma, abuse, or a significant relationship in one's past. Helping to recognize patterns in ones life and relationships, and to encourage a person to trust their own insight often helps. This insight and understanding also builds a sense of true self-worth and confidence which can help the person throughout their life.

How Psychotherapy Can Help

I work from a jungian (Carl Jung) and depth psychological perspective which means that I see the main goal of the psyche as integration of the Self. This integration comes from the process of making the unconscious, conscious in a person and is the process of integrating all of the aspects of one's own personality. Through this process of analysis, one develops a sense of wholeness, acceptance, self-worth, and healing. Trauma and traumatic wounds in one's life also undergo a process of transformation and healing through the therapeutic relationship.