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An apple a day keeps the doctor away might sound silly but if you know the benefits of apples you'll definitely start having apples daily. Apples help reduce cholesterol, reduces risk of diabetes and strengthens the heart. They also ..

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Figs help in prevention of constipation, unhealthy or irregular bowel movements. Figs are rich in fibre and vitamin A, vitamin B1, vitamin B2, calcium and iron. Figs are rich in potassium and good for diabetic patients. They ..

A sad thing happened today. I was done clicking pics for this recipe & while I was transferring the pics to my laptop… boom.. my memory card just gave up.. luckily I had 3-4 photos which managed to get copied on to my hard disk. ;) But the sad part now is till my new card arrives I cannot ..

This smoothie will help you in so many areas o your life! The fresh ginger will help you kick a hangover, settle motion and morning sickness, or even alleviate joint pain! It taste amazing and carries so many health benefits.

A while ago I posted a recipe for the first smoothie I ever made, with persimmon as the main ingredient. Since then, I've been wanting to come up with another smoothie recipe, and decided to go for a very basic, no-fuss smoothie: a healthy blueberry smoothie! It has now become my favorite ..

This coconut smoothie recipe is one of those easy blender recipes you will be whipping up again and again and again. It is addictive. If you are looking for fantastic allergy free recipes or gluten and dairy free recipes this vegan milk shake is a winner. It is raw, vegan, gluten-free, dairy free, ..

Here is my vegan gluten-free “apple pie in a glass”. This apple pie smoothie is absolutely fantastic! This blend captures everything I love about a great piece of apple pie – the creamy, buttery apples with just a hint of sweetness, and cinnamon. Who doesn’t love a hot slice of steaming ..