I wrote a few weeks ago about the Kindseat, which is a new design of meditation seat that allows for both cross-legged sitting and kneeling (seiza) positions. It’s undoubtedly the most comfortable meditation seat I’ve ever used, and I can’t imagine ever needing another meditation bench. I wish I had two: one for home, and another for the office, where I often sit.

I’ve been through a number of meditation seats in the last 30 years. I had a couple of home-made benches, but those were non-adjustable. For shorter periods of meditation, they would be fine, but on meditation retreats, when I was doing … Read more »