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Parkour, also known as the art of displacement is a discipline that consists of going from one point to another as smoothly as possible, using principally the abilities of the human body. This means overcoming obstacles that arise in your journey, which could be any object in the surrounding environment such as fences, walls, walls. This discipline can be practiced in both rural and urban areas. Practitioners of parkour are known as traceurs.

For practise this sport you just need a comfortable sports shoes, preferably with a good grip and good cushioning. This is especially important given the large number of impacts received entire body during the reception of the jumps.

Sustainable agriculture is a way of growing and raising food that is health to us for eat, and respecting the environment.

Now, the problem with the food we eat is that it’s compost with so artificial and quimics components. Those components creates over-processed, overtraveled, and under-nourishing food that may contribute to health problems like obesiy or diabetes.