Thanks you guys, but...damn. Now here I am with conflicting opinions again.

The little note on the bottle says to take it an hour before, and again right after the workout if you weigh more than 125Ibs, so maybe I'll just do that until I work myself into a rythm. Anyone else wanna chime in?

I'd like to leave this world like I came into it: Screaming, naked & covered in someone else's blood

Join Date

Dec 2005

Location

Essex

Posts

3,794

Style

BJJ

--

It probably was psycological or that I was less tired on the days when I was taking notice.

I can't take it any more because it makes my head feel awful. I almost passed out at BJJ a few months ago, knocked it on the head and decided to try it again the other day. Didn't pass out but my head felt awful.