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It all started when the famous CBS TV show “60
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New Diabetes Research Proves YOU Can Beat Type 2 Diabetes (News Story)healthx

Hi , it's David Andrews...
Mainstream media finally covers the truth!
Two
major news outlets are reporting on the fact that type 2 diabetes can
be reversed. One in Canada and one in the United Kingdom.What I have been saying all along is finally coming to light.
Now with a balanced diet and the use of THIS gives you that extra push you need to finally be able to live finger pricking FREE.If
you haven’t taken your health seriously, now is the time to do it. I’m
no longer the tin hat wearing crazy guy yelling that type 2 diabetes can
be reversed...The world has finally listened and accepted the fact that
insulin or metformin is not going to help you in the long run!>> Check out the video for yourself.To health and healing,David Andrews

Featured Column by Michael Dempsey

The Best Fruits For Blood Glucose Control
Hi , it's Michael Dempsey...
I
hope you are doing very well today! We’re here and today we’re talking
about fruit. As a diabetic, there is no doubt some conflicting
information out there about fruit.
You
may have heard you should avoid it because it does contain sugar, but
at the same time, you also know that it is loaded with dietary fiber and
antioxidants, two things that are going to come in very helpful in
keeping you healthy.
So what’s the real deal?
When
it comes to fruit, what you need to keep in mind is that fruits can
vary considerably in their impact on blood glucose levels. Some raise
blood sugar a lot more than others. It depends on how much fiber they
have, how much pure sugar is in that fruit, and what you are eating them
with.
If you make your choices wisely, you can definitely include some fruits in your plan.
So which should you be opting for?
Here are my favorite choices.
Raspberries
Of
all the fruits out there, raspberries actually contain some of the
lowest sugar content. Per one cup serving, you’ll take in just 5.4 grams
of sugar and get a huge dose of fiber at 8 grams. It’s very rare to see
a fruit contain more fiber than sugar, so this is a home-run hit.
Berries are also loaded with antioxidants, so that also makes them a superior choice for health boosting effects.
Greenish Bananas
Next
up on the list are greenish bananas. I say greenish because most people
don’t like to eat green bananas, but if you do, all the power to you –
that will be your best choice moving forward.
This
said, if you need a little sweetness in there, greenish bananas – ones
that aren’t quite yellow and ripe yet, will be second best. These won’t
break down in the bloodstream as quickly as yellow bananas will so you
won’t get that spike to your blood glucose levels like you otherwise
would see.
These
bananas won’t stay greenish for long however, so what you’ll want to
try and do is put them in the fridge when they reach that stage if you
can and then that will slow down or sometimes even stop the ripening
process.
Avocado’s
Finally,
the last of the fruits that you’ll want to get into your menu is the
avocado. Avocado’s are truly a unique fruit because they contain hardly
any sugar at all. Instead, they contain a good dose of dietary fiber
along with some healthy fats that will keep your heart healthy, your
blood sugar levels stabilized, and help ensure that you have long
lasting energy.
Avocado’s
are also loaded with vitamin E, which is a fat soluble vitamin that
will help to strengthen your immune system while also helping to improve
your skin, hair, and nail health as well.
So
there you have the three main fruits that you’ll want to be including
as part of your regular diet plan. If you are not eating these already,
then I highly suggest that you pick some up at the supermarket and get
busy working them into your menu. The good news is they are all easy
adds. All three can be incorporated into smoothies, berries can be added
over yogurt, a banana can be served with some nut butter, and there are
virtually an endless number of ways to serve avocado’s.To your vibrant health,Michael Dempsey
P.S.
What’s your favorite fruit to eat when you’re trying to liven up your
diet plan while still maintain control over your blood glucose levels?
Today’s
Affirmation: I am strong and beautiful. I possess enough power within
me to go after what I want and take my dreams to the next level. I will
work hard and achieve greatness.If you wish to stop receiving our emails or change your subscription options, please Manage Your SubscriptionSparkHealth Media , PO Box 303043, North Harbor, North Shore, Auckland 0751

Hi , it's David Andrews...

There’s a biblical mineral unearthed that’s changing everythingwe thought we knew about diabetes…. what causes it, and even the way we should treat it.

Turns out, it’s not just sugar.

Or carbs…

Or being overweight that’s the problem.

This shocking new research points out to a totally different cause of diabetes which we’re exposed to on a daily basis…

And an unlikely treatment coming from the bible itself.

Natural News, a reputable health site even writes that folks who are aware of this diabetes secret…

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Health for everybody

It goes without saying that our health is of great importance to us and so is getting the right healthcare so any help in doing this is only going to benefit us, which is why here at "living-and-money.com" we have dedicated this entire section to helping you with a variety of aspects concerning your health and aspects of healthcare. This section is full of articles based on different subject matter on this particular area for example some articles could feature information about a certain disease and another could inform you of how to stay safe in the sun. This is a vast subject area and I believe this is demonstrated through the choice of articles that appear in our health and healthcare section and anyone can take advantage of the articles that are present here. See also ChildrenCare,Natural Medicine,hymalaia

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