NWSB Insider and Seattle Seahawks blogger Brett Bivens brings us up to speed on the NFL news released tonight by the Mercury News and the Contra Costa Times that Seahawks running back Marshawn Lynch was cited for the charges and released on Sunday the 15th of July. He was arrested on suspicion on driving under the influence by the California State Patrol and booked into Santa Rita Jail.

Seattle Seahawks blogger Clinton Bells tells us the December 1st 2011 game versus the Philadelphia Eagles was the game that included his touchdown of the year for the Seahawks. National television has been good to the Seahawks the past few years, and on this evening Marshawn Lynch made sure that they kept up their reputation of big games in front of the whole country.

Today word out of the NFL tells us Marshawn Lynch green socks on Monday Night Football has earned him a $5,000 slap on the hand from the NFL? It’s been a record season for Lynch, he has scored at least one touchdown in nine consecutive games, matching Shaun Alexander’s franchise record. Trent Cole ends Russell Okung season only gets fined $7500?

Q weighs in with five reasons the Seattle Seahawks managed to keep their post season hopes alive with a 30-13 Monday night football win over the St. Louis Rams. Marshawn Lynch rushed for 115 yards and a TD, Doug Baldwin blocked a punt and scored a receiving TD. For St. Louis Steven Jackson scored from a yard out in the fourth quarter. Michael Robinson and Steven Hauschka played well on special teams.

Seattle Seahawks Marshawn Lynch gets his skittles after a TD run on Monday Night Football versus the St. Louis Rams. John Gruden from ESPN’s broadcast team can be heard saying “what’s in these things.” Whatever it is its working. Marshawn Lynch is the hottest running back in the NFL. The final score of the game on Monday Night Football was 30-13 Seattle over St. Louis.