The most common chronic illnesses linked to depression are heart disease, cancer and back pain. Pituitary damage, a treatable condition which frequently follows head injuries, may also lead to depression.

How do you get help?

There are several different kinds of therapies, which can be advised by your GP

– Counselling

– Cognitive therapy

– Psychotherapy

– Anti-depressants

In many cases, your GP will prescribe you anti-depressants, either on their own or in combination with talking therapies.

Anti-depressants are very effective for many people but inevitably they do have side effects.

According to the new clinical research results, one of the most effective ways how to safely get rid of this problem is by getting magnesium.

Today, science is also confirming that magnesium is a safe, affordable and effective treatment for depression. Another advantage of using magnesium is that you don’t need bigger quantity, only a quarter of a gram of it is all that’s necessary, and it costs less than 10 cents a day.