Cinnamon Date Muffins {Gluten-Free + Vegan + Sugar-Free}

Looking for a perfect side dish to bring to an upcoming holiday festivity or family get-together? For dinner or breakfast paired with a cup of tea or hot cocoa, you can enjoy this comfort food – sans the sugar (and guilt)!

yield: 12

2 c gluten-free oat flour

12 oz medjool dates, seeded; reserve a few for garnish

1 honey crisp apple, cored

1 c filtered water

1/2 c chia or flax powder + 3/4 c water

1/4 c olive oil

1 tsp cinnamon

1 tsp apple cider vinegar

1 tsp baking powder

1/2 tsp baking soda

1/4 tsp sea salt

1.) Pre-heat oven to 375 degrees.

2.) Stir together chia powder and 3/4 c water until a gel forms. Set aside.

Yes, we have many family members that need to watch their sugar intake, so this is a nice treat that won’t make anyone feel like they are compromising taste (or loaded with artificial sweeteners)! Happy (early) holidays!

Oh, we all do the best we can Webly! But, yes, making a batch of this is a great idea. Also, we have a ton of gluten-free recipes that you may enjoy as well in our Healthy Food section. Enjoy: http://ronandlisa.com/category/healthy-food/

My daughter and I loved these, but we felt there was a strong after taste. We were trying to figure out what it was. We wondered if it was the flax meal or if it was to much baking soda or baking powder? Any suggestions? We really want to get it right, since they are so good!

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