This is a free workout for all fitness levels! Our workout can include running, lunging, jumping, body weight exercises, resistance bands, free weights, and more. We can make modifications to any exercise, so no matter what fitness level you are at you will be able to do this workout! Join our group of health and fitness enthusiasts to get your weekend started on a positive note! The workout will begin with a great warmup at 8 am every Saturay at Priority Fitness, 10420 Mastin St. Overland Park, KS. Invite your friends and family!