Jenny Simpson is the type of athlete you want to root for. She's humble, respectful, and super talented. On Monday night in front of a packed London Stadium at the World Championships, Simpson secured the silver medal in dramatic fashion.

Olympic bronze medalist Emma Coburn started the women's DMR at the New Balance Indoor Grand Prix in Boston and it was another Olympic bronze medalist, Jenny Simpson, who anchored the team to a new world record time of 10:40.31. Simpson, an Oviedo High School alumni, ran the 1,600m leg in 4:27.66 to help the quartet break the previous record of 10:42.57, set in 2015.

Last week, FloTrack traveled to Boulder, Colorado to shoot the upcoming FloFilm on Olympic bronze medalist Jenny Simpson. Here are some photos taken by Tony (@tonystolfa) to help illustrate some key moments from our time with Jenny.

The Bolles boys finished the 2016 season as the 2A runner-up edging out Satellite by two points. Good news for Coach Rivera and the Bulldogs is that they bring back six of their top seven. They are our top returning team from the 2016 Cross Country Finals followed by Belen Jesuit, Chiles, Bishop Kenny, and a young South Walton team. Take a look at the top 25 as well as a link to the complete list. Where do you and your team rank?

Seminole County usually produces some of the top cross country athletes in Central Florida and in recent years, the state. That talent was on display at the SAC XC Championships with the likes of Bryce Bell leading the Lyman boys to victory and junior Daniela Urzua running 18:23.94 to overtake freshmen Elayna Bahr of Winter Springs and Ashley Klingenberg of Lake Brantley. Billy Simpson was on-site and captured all the race videos as well as an interview with boys champion Bryce Bell.

Tyler Copeland was on-site at the Seminole Athletic Conference XC Championship in Lake Mary to witness the areas top athletes go head to head and captured this photos of the start of the girl's varsity race as they headed from the start on the football field into the park for the majority of the race. This picture plus over 500 others in our SAC photopalooza.

Mike Leary, a longtime Florida photographer (and father of stellar Florida high school runner Ryder Leary), sent us some of his favorite photos he shot during the high school and college career of local celebrity Jenny (Barringer) Simpson who recently made history becoming the first woman to medal in the 1,500m at the Olympic Games, when she earned the bronze medal on Tuesday night in Rio De Janeiro, Brazil.

Jenny Simpson made history Tuesday night becoming the first American woman to win a medal in the 1,500m run. Simpson (Barringer), a 2005 graduate of Oviedo High School, and multiple state champion in the Sunshine State, stood her ground in a slow and tactical race early on. With 400 meters to go, Simpson made her move and kicked her way to a third place finish and time of 4:10.53 behind Genzebe Dibaba of Ethiopia, the 2015 world champion and world record holder at 1,500m (4:10.27), and champion Faith Chepngetich Kipyegon of Kenya (4:08.92)

One of Florida's most beloved alumni Jenny Simpson (Barringer) won her first ever US Olympic Trials with a time of 4:04.79 to take gold in the 1,500m at historic Hayward Field and earn a spot on Team USA at the Olympic Games in Rio. This will be the second Olympic Games for Simpson who failed to qualify for the 2012 Games in London.

When things get serious, the serious get things done, and certainly that was the case with this race. With one eye on the competition, and the other on advancement, each athlete, and each team in turn, had a goal to extend their season at least one more week.

Former Oviedo High School standout, two time Olympian, and professional runner for New Balance, Jenny (Barringer) Simpson returned home to Central Florida this week to speak at the Track Shack Foundation Breakfast. Simpson, pictured with high school head coach Jay Getty, spoke with us after the event to talk about her start in running, plans for 2015 and beyond, and much, much more!

The ladies of Pearl River made the trip from New York down to Florida and dominated the competition in both the girls JV blue and girls small school races. Check out close to 4,000 photos, as well as race videos, interviews, and a recap of all the day one action from FLR15.

Jenny Simpson is one of the top female middle distance runners in the United States and her accolades speak for themselves. Our Ricky Quintana spoke with Simpson recently about everything from her 2013 season, to her coaching change, and even her duck toy named Puddles. We will be featuring this EXCLUSIVE interview in four installments over the next four weeks and making it for our subscribers only. So if you don't have a subscription yet, this is definitely worth the price of admission, and if you are already a subscriber thank you so much for your continued support!

Jenny Simpson is one of the top female middle distance runners in the United States and her accolades speak for themselves. Our Ricky Quintana spoke with Simpson recently about everything from her 2013 season, to her coaching change, and even her duck toy named Puddles. We will be featuring this EXCLUSIVE interview in four installments over the next four weeks and making it for our subscribers only. So if you don't have a subscription yet, this is definitely worth the price of admission, and if you are already a subscriber thank you so much for your continued support!

Attired in orange shorts with black trim, an Oviedo cross-country tank top and a pink headband, Garrett Haywood blends in with other runners during a recent meet at Trinity Prep. (via Orlando Sentinel)

Here at Flrunners.com we encourage user interaction. If you're out at a meet we want to see your photos, videos, etc. Recently, "2sweetmamak" uploaded a video of her daughter Jamie Brenner's personal best 11-0 vault at the Jacksonville Track Club Summer Meet.

It was a great 2012-2013 in both cross country and track across the Sunshine State. Many of our seniors will soon be on their way to start their college careers both athletically and academically so we wanted to salute them one more time in this special feature.

Fresh off her 5000m victory at USA's, Jenny Simpson AKA Jenny Barringer from her Oviedo High School days, has been one of the most successful runners to come out of Central Florida. In this week's Throwback Thursday we take a look at Jenny's Diary from the 2003 Foot Locker National Cross Country Championships where she placed third.

Scoring the 3200 and 1600 meter season best track times from the spring, minus the class of 2011, shows that we're likely to see more battling for state supremacy between Chiles and Lakewood Ranch. HB Plant and Our Lady of Lourdes are knocking on the door.