Interview With STAT Wellness

Hi fitness friends! I have something cool to share with you today. My good friend Kristin Oja asked me to do an interview with her this week.

She has her Doctorate of Nursing Practice (DNP), is a board-certified family nurse practitioner, registered nurse, personal trainer, group fitness instructor, and is working towards Board Certification in Functional Medicine. She and her sister run STAT Wellness, a fitness company that offers bootcamps, personal training, online training, and corporate wellness programs in the Atlanta area.

She asked me some great questions about Tidewater Fitness, nutrition, and training. So be sure to check it out!

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I am not a medical doctor, nutritionist, or registered dietician. The information I provide is based on my experience as a personal trainer. None of the information I write should be taken as medical advice. Furthermore, it is not meant to treat, cure, or prevent any medical disease. Always consult with your doctor before attempting anything you read on this website or the Internet. Tidewaterfitness.org is not responsible or liable for any advice, services, or products obtained through this site.