The Ultimate Paleo Diet Food List Infographic

The paleothic diet is a nutrition plan that can give you all the benefits of healthy and balanced food choices. But unlike some other diets, paleo is not complicated and quite easy to follow. After all, what can be simpler than eating the same things that our ancestors used to eat thousands of years ago?

In other words, paleo diet is choosing the foods that early humankind would have chosen, including plant and animal products. It prohibits any processed foods, complex and synthetic ingredients, as well as dairy.

Take a look at the infographic to learn more about the paleo diet food choices.