My Woman Incredible Look Great Naked Training Plan includes:

8 gym workout programs to sculpt and burn (that’s 16 workouts each designed to work you for 4-6 weeks!)

8 home workouts to sculpt and burn (that’s 16 workouts each designed to work you for 4-6 weeks!)

3 video stretch sessions

Workout nutrition and supplementation advice so you get the most from your workouts for pre, during and post workout sessions!

Over 12 months total of training programs suitable for all levels!

Email access to me with any questions you want! (No matter how stupid you think they are!)

Remember, there’s only about 35 training plans left at this half-price reduction. When they’ve gone I’m going to stick to my word and put it back up the regular price of $394.

Ooh – AND due to feedback I have added a 4-part payment plan option in so it is super affordable right away for you.

risk free 🙂

And if you’re a bit unsure, I’m offering a 60-day money back guarantee so if for some bizarre and rare reason it doesn’t work for you, you are 100% protected.

my heartfelt promise to you

I really do feel passionately about helping you to transform your life. I know you might read my blog or read about the plan and wonder what I am really like, if I truly care or if I’m just trying to build a business.

Well – I can’t convince you of anything just from writing one blog post. But I promise you honestly that nearly every woman who has been on one of my free webinars or attended one of my events or been on my VIP forum has said something to me like “I can just tell so much how much you care; how real you are”. This Facebook post is just one example of the kind of emails and comments I receive, and honestly – I sometimes can’t believe that I am getting this sort of feedback. I’m the girl who couldn’t stand her body for years, who felt shy and unsure and was doomed to be an awkward geek at school. It’s truly amazing to me that I’ve been able to play a part in changing people’s lives and MAN it just makes me so happy and so grateful.

So yeah, I know that the advice I’ve given has often changed their lives. Every day I receive emails from someone telling me that putting my advice into practice has been a catalyst for incredible success and transformation. Every day I receive gratitude from somebody, and you know what? It is incredibly humbling. You may look at me online and think ‘she doesn’t understand what it’s like for me’, or ‘she’s always been in great shape’ or ‘it clearly comes easy for her’.

No. In fact make that NO.

I have faced my doubts time and time again, just as any woman has. I have fears and insecurities and I wonder if you (or anyone!) will like me. I worry about my future, about whether I’ll always stay in this shape now that I’ve achieved it (’cause trust me I did take a fair few years to figure out how to finally get in shape and feel great!). I worry about being a good wife, mother, friend or just being good enough!

I’ve battled not just an eating disorder that under-shadowed my perky-happy personal trainer facade for the first half of my twenties, but I’ve also battled every demon you can imagine when it comes to how I look, how successful I am as a businesswoman, a wife, a mother now and just in general as a driven woman who wants to create her dreams. I’m sure I’ve battled many of the same demons as you 🙂

We all have our insecurities, our worries, our fears.

And we all have our dreams.

I know what it’s like to feel uncertain and worried about your body and whether you will ever truly ‘get’ there. I spent years being the ‘little bit too much out of shape personal trainer’ and wondering if I’d ever have the body I wanted.

Well, I learned how to make the shift once and for all, and trust me – the physical is just part of it. That’s why I’ve included some of my best well-worn advice for really understanding yourself, your goals and your WHYS as well as my top tips for staying motivated and on track. For me, being in shape is SO not just about looking good. It’s one way that I express myself, but it’s the promise that I kept to myself to once and for all ‘do this’.

THAT is what gives me so much confidence in other areas of my life, and so much drive to do all the many many crazy things that I do everyday. To get up at 5 and take control of my life; to decide that life IS now. And that I want to press play everyday. To love my life and to slowly and gradually even learn to truly love myself.

So when I say that this plan is SO much more than a training plan – oh BOY do I mean it.

Yes, it’s a guide to getting amazing results physically but also to ‘flicking the switch’ mentally so that you never again have to embark upon another ‘day one’ of the rest of your life type adventure. Today CAN be day one for you; for the last time. I changed my body and it was a catalyst to changing my whole life to be honest. And I truly believe that you can do that too; for life. If you want to.

So I ask you – let me help you start to get into the shape of your life today. I promise you that you won’t for a second regret your purchase, and the beginning of you taking back control of your body once and for all.

I believe, take control of your body and you create the power and confidence to take control of your life. And when I say ‘take control of your body’ I mean from the inside out. Feel good on the inside and the outer stuff will start to work even better than you could ever have imagined. It really is the best thing ever to know that you can uphold your promises to yourself and even set new ones that you previously would not have dreamed of. It took me years but it was SO worth the wait. And the reason I put this plan together – or any of my stuff – is because I so don’t want you to have to take the better part of the next decade like I did! And I don’t believe you have to.

one last promise from me to you (for today :))

One other thing – I am THERE for you.

This is not a ‘buy my plan and see you later’ kind of deal. That is not my style, will never be my style. I’m simply not capable of setting and forgetting the work I do for you; the things I create for you.

I feel so strongly and compassionately about what I do and I will ALWAYS answer your emails and Facebook comments with compassion and care, and will do my very best to deliver the value of this plan to you as many times over as you need me to for it to click for you.

You CAN do this. You can do anything, in fact. It’s just whether or not you’re willing to decide once and for all that changing your body is for you.

Make the choice today. That’s all you have to do – I’ll bring the rest 🙂

And remember –

Life is now. Press Play.

PS Don’t forget when you join me today you get over $418 worth of bonuses FREE!

PPS This training program really does work. Bec says: “Since following Kat’s workouts I have lost those stubborn 2 kilos, gone from a size 8 to a size 6, dropped 2% body fat and become leaner, stronger and fitter” To read more success stories go to:

Final PS! – Did you know my half-price Training Plan works out to less than 54 cents a day and that’s if you only used it for a year! I promise it is a life changing program, it took me 5 months to perfect and honestly has everything you need to know to begin your complete transformation 🙂 Give it a go – you won’t regret it and the money back guarantee really does make it risk free.

You matter to me. I feel your pain, your frustrations and I know the absolute excitement and joy that comes from letting free and living your dreams. Let me help you feel it 🙂

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