About Us

We are a yoga and healing studio with the intention of unlocking your potential of living a healthy, authentic and empowered life. Our approach is rooted in yoga’s ancient wisdom and philosophy, addressing each individual as a whole made up of mind, body and soul. Our mission is to provide our students with the direct experience of living fully and mindfully through the practice of yoga and the support of community.

Our hatha yoga classes are strongly alignment based so students learn how to move and hold their bodies for optimal strength, freedom and balance. We also emphasize the breath and health of the energetic body, along with mindfulness in movement and stillness, so that no part of you goes unexplored. We offer several different class styles, from dynamic flow to slow yin and strengthening core, allowing you to find a class that meets your needs. We love and invite both brand new students and experienced practitioners to use our space as a sanctuary for play, exploration and expansion.

“Our whole spiritual transformation brings us to the point where we realize that in our own being, we are enough.”

– Ram Dass

Studio Information

Since 2003, Sacred Garden Yoga is conveniently located in the heart of Historic Marietta just between the Square and Kennestone Hospital.

Even though we highly recommend you having your own mat, we offer free rentals on yoga mats, blocks, blankets and straps.

You can drop in to any of our yoga classes for $15 without having to preregister or call, but class cards are available for additional savings.

Also, as a courtesy to others, please avoid wearing synthetic perfumes and lotions to class as some are sensitive to the smells.

For parking, first see if you can park in our parking pad which can accomodate about 5 cars. Street parking is also OK, just make sure not to block any driveways. You can also park in what used to be Session Street Grill on the corner, as they are no longer in business.

We know Atlanta traffic can be a bear! But please arrive a few minutes early to give yourself time to set up so we can start class on time.

Thank you for your continued support!

Testimonials

I have been coming to Sacred Garden for a few years now. Sacred Garden meets you where you are and will lead you back to yourself. The combination of the physical space, the teachers, and the other students is the perfect alchemical mix for transformation. Throughout the years, I have shown up for class burdened with many issues ranging from physical to emotional to spiritual. It is on my mat and under the guidance of these exceptional teachers that I continue to develop and refine skills that serve me well on a daily basis.

Yoga is dynamic and the classes at Sacred Garden are the perfect platform for the Divine to reveal concepts that seem so simple but deeply profound. I have heard many of those phrases used by the teachers during yoga class. I want to close with one that comes closest to describing yoga as experienced through Sacred Garden: “Do your practice and all is coming.” -Sri K. Pattabhi Jois

Thank you Cindy for your vision and for creating this extraordinary space where regular people can experience the miraculous.

Lori Barton, Student

I’ve been coming to Sacred Garden Yoga for over a year. I came to yoga searching for relief for pain in my neck and knee, also for physical strength. What I discovered in addition to getting help for these things was inner strength, peace and joy. As time passes, I grow stronger and leave every class with serenity at Sacred Garden Yoga.

Cindy has given us all a place to become the best human being we wish to be. No one judges you and every class is a new adventure and I am always looking forward to the next adventure. Thank you Sacred Garden for making a beautiful and positive change in my life!