Is Your Muscle Cramped?

9 Months ago

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Truworth Wellness

Have you woken up in the middle of the night or stopped suddenly while running with pain in your muscle? If yes, you might have suffered a muscle cramp.

Muscle cramp is nothing but a sudden and involuntary contraction of one or more muscles, causing pain. It usually happens in the leg muscles and disappears on its own. But if it occurs frequently or does not go away easily, do consult your doctor.