Are you sweet enough? Maybe you are if you use saccharin. But wait! Are there other uses that this comforter can be used for? Scientists believe that it could treat cancer. The saccharin molecule deactivates carbonic anhydrase IX, a protein in aggressive cancers.

Carbonic anydrase IX regulates PH so that cancer can more easily spread through the body. It is hoped that saccharin can change the PH level. If it is not at an optimum level the cancer can be successfully treated with radiation and chemo therapy.

Healthy tissues, except for the gastrointestinal tract, have no carbonydrase anydrose IX. Other carbonic anydrase proteins are there though. Molecules tested before blocked similar carbonic anydrase proteins which are present to make the body work. By tweaking the saccharin molecule it was discovered that it does not affect helpful anhydrase proteins.

Tests have begun on liver and breast cancer. These are currently on animals. If the research is successful work on humans will open a new road to treating aggressive cancers.

You don't know which is better for you - standard or sweet potatoes? Well read on. While many people rant on about the benefits of sweet potatoes, ordinary potatoes are good for you too. There is a drive to reduce the consumption of starch. But be careful about this. Human beings have been eating tubers for hundreds of thousands of years. It is starch from wheat that is new to us - only ten thousand years. Our bodies have evolved to be able to digest tubers.

Processed food like flour is unnatural. Tubers have starch balanced with other elements. This slows down digestion and releases sugar very slowly into the body. Bread is digested quickly. You are hungry again in no time.

Sweet potatoes are not the best low GI (slow sugar release) in an absolute comparison of standard potatoes. Some varieties of potatoes are floury while others are waxy. They differ in GI qualities.

Cooking methods change the GI index. Boiling is best because water binds with the starch. Baking concentrates the sugar. Cutting up before cooking preserves the starch. Cooking potatoes whole raises sugariness. These methods can make sweet potatoes have a higher GI than standard boiled potatoes.

The thing about antioxidants can be ignored. In tests with mice it was found the long-living mice had more oxidants in their bodies than shorter-living ones. All vegetables are high in minerals, vitamins and trace elements. Sweet potatoes compare to Brussels sprouts and spinach, but white potatoes are sufficiently high. Note that we eat potatoes with other things. The "other things" provide missing elements that potatoes lack.

About the only way for a business to succeed in this day and age is to improve productivity by developing new technology not by breaking employees' backs. Increasing productivity by making people work harder has never worked. It is only successful in the short term.

The Costa Group which exports high quality citrus fruit to Japan has installed an infrared Brix sensor system to improve the selection of the best for export. There will be no rejection by customers because the Brix scale shows how sweet an orange is for example. There is also higher sales of blemished fruit that are very sweet according to the scale.

It seems odd that the Brix system is not shown to domestic customers. There is a down side: minerals and trace elements are not measured. However, there is no doubt that Australian consumers would like the Brix scale placed on the sales price ticket of fruit.

Like keeping out New Zealand apples, Australian growers will go to extremes to sell low quality produce. The strangle hold on the industry must be broken. Australians should have the right to buy the best, no matter where in the world it comes from. Market manipulation is supposed to be illegal.

Being overweight leads to heart disease but it can also cause osteoporosis. This is due to people cutting out vital elements in the diet in their attempts to lose weight. Dairy products are essential for strong bones. Yet milk, butter and cheese are precisely what it being disregarded in diet by 30 per cent of women. Another danger is the consumption of bread. An astounding 40 per cent of women have stopped eating this food that is calcium fortified. It must be remembered though that bread has only been part of the human diet for 10,000 years. It could be the cause of many humans "diseases".

Research has shown that the real cause of weight gain is carbohydrates. Yes, it's as simple as that. People who only cut out sugar lose weight very quickly and maintain a low body weight thereafter. People concentrate on eating low fat diets even though research shows this to be the wrong thing to do. Look at movies made up to WWII. Actors and actresses and especially the extras were all quite skinny then. In those days most Western nations had not developed the high sugar habit. And most workers then went to work on a large fatty fried breakfast.

Danger in the future will not be with low fat diets. Young people today just refuse to eat vegetables. Cabbage and broccoli are high in iron. Young people steer well clear of these. Hope lies with the intake of fish. The young do like fish. Note the dash for seafood at Christmas. Fish contains calcium and minerals. Processed food is high in sugar. Government needs to have a policy aimed at lowering sugar intake in our diets.