1. Mudras: Yoga in your Hands:

What makes this one of the best mudra books in the world is the quality of the illustrations.

There are 82 illustrations of different mudras. They show you precisely how to perform the mudra correctly. And there are easy-to-follow guides to using mudras in your everyday life.

The book description says, “Schooled in the traditional knowledge of this eastern art of healing, well-known Swiss yoga teacher, Gertrud Hirschi, shows how these easy techniques can recharge personal energy reserves and improve quality of life. These mysterious healing gestures can calm the stress, aggravations, and frustrations of everyday life.”

4. The Healing Power of Mudras:

The Healing Power Of Mudras is a solid, comprehensive guide to performing and using mudras. It is especially good if you want to use mudras to heal.

What makes this book different is the fact that it talks about how mudras have been used in martial arts, dance and other areas. This gives you a fascinating look into the history of mudras.

There’s also a fascinating section on how to combine mudras with colours and music for an enhanced experience.

It’s probably worth mentioning that this is also the least expensive product on this list at $10.86.

Definitely the best mudra book if you’re on a budget.

But why is one of the best mudra books so… cheap?!

Well it is substantially shorter than some of the other books on the list. It weighs in at just over 100 pages, which is very thin. So be aware that you will be getting a diluted product with this, but it’s still pretty solid.

Paul Harrison

Paul Harrison is a meditation teacher, author and journalist based in Hamilton, Ontario, Canada. Paul has helped thousands of people to discover their true potential. Don’t miss Paul’s inspirational and enlightening book: Your Best Meditation

1 Comment

Esther Dhanraj · March 14, 2018 at 1:58 pm

This is truly resourceful. In a day and age when spirituality is on sale everywhere, all it takes to achieve the highest levels of human potential is to glean through the wisdom presented in these books and more like these, if there are any, and to practice them as instructed and carry on with life. A blissful one, of course! I hope more and more people make these books part of their collection and save their their $$$ in attending “kriyas” offered all around. Honestly, there is nothing more that these expensive gurus offer than what has been said in these books to attain moksha (becoming the Buddha).