Help For Anxiety And Panic Attacks

If you feel stuck with anxiety, panic attacks or just overwhelmed and unable to relax, you’ve come to the right place. I created this site to help others find freedom from panic attacks and anxiety without medication or traditional therapy. Why? Because I know what it’s like to feel lost.

I suffered from panic attacks and extreme social anxiety for 5 long years, and I believe in giving back. I believe that if you figure something out that will help others you should share it with the world. So when I finally overcame my anxiety and got my life back, I vowed would help teach others what I had learned through my own experiences.

In 2009 I published my award-winning book “A Life Less Anxious” which has helped tens of thousands worldwide overcome anxiety without medication. Today you can download the first 55-pages of my book for FREE.

Recent Posts

How To Conquer Fear Of Driving Over Bridges 1 of 2: Live Demonstration On The Golden Gate Bridge So here's something countless people have asked me about: how do I conquer my fear of driving...» Read More

How To Overcome Fear Of Public Speaking I'm sure you've been there yourself... maybe sitting in a room, people going one by one introducing themselves to the group, all the while as it gets closer...» Read More

Is A Baby Goat The Best Natural Anxiety Remedy? Some people claim that certain foods or vitamins can act as a natural anxiety remedy. If you've read my anxiety book or anything I post online you'll know that I...» Read More

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