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Course transcript narrator jocelyn k glei unsubscribe how to kill email anxiety avoid distractions and get real work done imagine if you had a neighbor who in the grips of letter mania . What was once a powerful and essential tool for doing our daily work has become a near constant source of frustration anxiety and distraction from our work unsubscribe will show you how to tame your inbox and reclaim your focus with tips on how to break free from email addiction and the inbox zero obsession. narrator jocelyn k glei unsubscribe how to kill email anxiety avoid distractions and get real work done imagine if you had a neighbor who in the grips of letter mania went outside and checked his mailbox every 10 minutes youd probably be very concerned about this persons mental health. Unsubscribe how to kill email anxiety avoid distractions and get real work done by jocelyn glei book summary the book does four things first it explains the psychology that makes email so addictive and problematic. Jocelyn k glei is a writer whos obsessed with how we can find more creativity and meaning in our daily work her latest book unsubscribe is a modern guide to killing email anxiety avoiding distraction and getting real work done