Subconscious mind

”The greatest problem we face is that we think we are running our lives with the wishes, desires and aspirations created by our conscious mind. When we struggle or fail to obtain our goals, we are generally let to conclude that we are victims of outside forces preventing us from reaching our destination. However, neuroscience has now established that the conscious mind runs the show, at best, only about 5 percent of the time. It turns out that the programs acquired by the subconscious mind shape 95 percent or more of our life experiences.”

(Szegedy-Maszak 2005)

Hypnotherapy works with an individuals subconscious mind to make lasting changes.