Healthy Cooking Tips

Thursday, January 16, 2014

6 Recipes Under 150 Calories

I have compiled 6 of my favorite recipes that are under 150 Calories! They are so good that your whole family will enjoy them.

Vanilla Tapioca Pudding – 108 calories: The wonderful texture of the tapioca adds a special old-time note to this popular dessert.

Garlic and White Bean Soup – 91 calories: Sounds exotic, doesn't it? No one will believe it only takes a few minutes to make this delectable soup. Keep canned beans on hand in the pantry and you'll be able to throw this together with only a moment's notice.

Hot German Potato Salad – 113 calories: Who said salads have to be cold? This tangy, hot salad is high in flavor and surprisingly low in fat.

Mexi-Corn -113 Calories: The sprinkle of fresh cilantro at the end is optional, but I do hope you'll try it that way. Its unusual flavor really enhances the flavors of Mexican food.

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About Me

I’m a public speaker, a restaurateur, an author of the Lean & Luscious Cookbook series, a women’s health activist. I was Area Director of Weight Watchers for 47 years and now—a blogger in the great big world of the Internet!
I’m always thinking of the next thing to do to make someone’s life easier, and there are so many things I want to tell the world about creating a healthy life.
I look forward to building a safe, kind, and inspiring community where we can share our ideas and successes...and celebrate a lean and luscious life.