Ripped in 30-day 1

Sunday, January 20, 2013

I'm staring at the dvd. It's still in it's packaging. I'm scared...Ok, I'm going to go try. It can't be worse than Insanity right???

Ok did it. That was a long 24 minutes. I had to take a few breaks but I stuck with it. I think I like it better than Shred. The cardio didn't feel as bad. I'll mix it up. I need to get some lighter weighs though. Using 5lbs gets exhausting.

So I've discovered a new vegetable. An oldie but a goodie. Spinach. I just steamed a box of frozen spinach for dinner last night and added some hot pepper. It was good and lower in carbs than I thought. I'm not really scared of carbs but I do seem to drop more weight when I'm on the lower end of it. So maybe I'll try that out.

I have a feeling this is going to be a good week. I'm glad I started it with Jillian. She's becoming my best friend.