Travelling in and with nature has been a major part of my life. After the first "well planned" trips I quickly realized that especially while travelling "less is more". As "being in the moment" got more and more important I had the luck to get to learn yoga in 1998.

To me yoga has been the logical evolution from the outer to the inner journey.

A life in a natural surrounding means freedom to me. After having grown up in the mountains of Tyrol, I spent some years studying and working in big cities. Every time I came home I realized how good it felt to be in a natural surrounding.

No matter if it's "only" the sight of snow-covered mountains or being carried by the waves of the deep-blue ocean - nature is so impressive and vitalizing to me.

Many years ago I found yoga to be my source of energy and healing. It gives me balance and strength - not only physically for my surfing and skiing abilities but also for my mind.

My concept of a healthy lifestyle is based on yoga with its manyfold aspects (e.g.: practise of yoga postures and breathing exercises, a mindful way of experiencing and treating my environment, meditation, a health-conscious nutrition etc.).