Happy 4th of July weekend, sweet friend! Hope it’s a fun-filled weekend with lots of sunshine, relaxing, great food, good company and sweet treats. And speaking of sweet treats, I have the perfect one for you to enjoy with no guilt whatsoever! I know holidays can...

Chocolate covered strawberries are one of my absolute favorite treats! Not only for Valentine’s Day but really any time of the year. And I have a pretty good idea that you may also love a deliciously dipped strawberry into sweet dark chocolate with fun different...

I just love avocados! Because of their delicious taste and many health benefits. They’re a great source of fiber, heart-healthy fats, vitamins K & C, and are packed with potassium {more than a banana!}. They really are one of the healthiest foods you can eat! I’m...

Before getting straight to this delicious recipe, I must reiterate the importance of eating a healthy breakfast every morning. How we start each day can greatly affect the healthy decisions we make throughout the rest of the day. Not to mention a healthy + balanced...

So, I was playing around in the kitchen this past Sunday trying to come up with a Valentine’s Day brunch idea to share with you, and voila! This is what was developed, and let me tell you, it is amazing!! It tastes so good you almost feel guilty, but luckily...