What is the treatment for nicotine addiction?

In brief:
Determination

As with any addiction, 1st you must realize there's a problem & become determined to change.

After this, knowledge is useful. Smoking cessation classes (usually 1.5 hours every 2 wks for a total of 3 classes) have been shown to double the number of people who succeed. There are also medications that decrease cravings for nicotine, bupropion & varenicline. Doing all of these is your best bet.

In brief:
Determination

As with any addiction, 1st you must realize there's a problem & become determined to change.

After this, knowledge is useful. Smoking cessation classes (usually 1.5 hours every 2 wks for a total of 3 classes) have been shown to double the number of people who succeed. There are also medications that decrease cravings for nicotine, bupropion & varenicline. Doing all of these is your best bet.
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