Make It

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Cook pasta as directed on package omitting salt; drain.

Meanwhile, cook and stir chicken and onions in hot oil in large skillet on medium heat 5 to 7 min. or until onions are crisp-tender and chicken is done. Add pasta, broccoli, soup and milk; stir. Cover. Cook 6 to 8 min. or until heated through.

Servings

Healthy Living

Diabetes Center

Diet Exchange

Nutrition Bonus

This creamy low-calorie meal provides food from a variety of food groups and is a good source of calcium from the cheese.

Nutritional Information

Serving Size 4 servings

AMOUNT PER SERVING

Calories

500

Total fat

14g

Saturated fat

5g

Cholesterol

90mg

Sodium

600mg

Carbohydrate

54g

Dietary fiber

7g

Sugars

6g

Protein

43g

% Daily Value

Vitamin A

30 %DV

Vitamin C

35 %DV

Calcium

50 %DV

Iron

20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Ratings & Reviews

Rated 5 out of
5 by
candy336 from
Most delicious tasting cookies you'll ever eat....Most delicious tasting cookies you'll ever eat....
very addicting!!!!!, and people go crazy over them.

Date published: 2005-08-18

Rated 5 out of
5 by
kara.gaertner from
Easy.Easy. Quick. Kid friendly!