Depression Support Group

Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...

Post a song titleYou choose one word from that title to post another song, one that has the word you chose from the first song.Add the link if you wantExample-=All Of Me by John Legend.So then they could postAll by Myself-Eric Carmen.The next person might choose- AllOR they could choose the musician(s) to post another song by themOR they could choose the first or last name, for example the John...

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