Hospital offers circuit training

CLYDE -- Memorial Hospital Clyde Physical Medicine is offering a circuit-training program aimed at people of all ages and fitness levels from 7 to 7:45 p.m. Oct. 15 through Dec. 19.

Participants visit 40 different exercise stations during a 45-minute class, spend 45 seconds at each station, with a 15-second rest period after each exercise. The exercises have been designed as plyometric and reaction-style activities that will enhance agility and improve core strength.

The program will be at the Memorial Hospital Clyde Physical Medicine Center, 509 W. McPherson Highway. Cost is $50, and registration is required.

For information or to register, call 419-547-0524 or visit memorialhcs.org.

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Hospital offers circuit training

CLYDE -- Memorial Hospital Clyde Physical Medicine is offering a circuit-training program aimed at people of all ages and fitness levels from 7 to 7:45 p.m. Oct. 15 through Dec. 19.Participants visit