I have decided to be brutally honest because i only decided that i would start ym healthy lifestyle again about an hour ago so here goes

breakfast:
hame cheese and tomato toasted sandwich (god it was good)
lunch:minsetrone soup and suimin cup noodles
snacks: mini pack of pringles and 5 fun size choccies hey it was for a good cause they are the charity ones.....
oh the shame

ahhh no pizza beautiful i came home to rice paper and chicken with san choy bao sauce twas wonderful.. then i ate two peices of bread.... this will take some time to ease back into...
i think ill go for a run though