Your Life Your Way: A Practical Guide to Getting Your S**t Together

Imagine having the mental resilience to meet those everyday emotional challenges that life throws at you, both big and small. Because let's face it, you certainly get some curve balls thrown at you from time to time.

Imagine having the mental resilience to meet those everyday emotional challenges that life throws at you, both big and small. Because let's face it, you certainly get some curve balls thrown at you from time to time.

In this book Paula Meir shares the necessary tools to meet those challenges, and equips you with the strength and mental resilience to help you get your s**t together in order to live 'your life your way'.

This is not an academic book ... it's fun, it's no nonsense, and it's practical: because if you open your mind to the possibility that your life can look different, small changes can make big differences!

Praise from Facebook:-

"I have just started reading this (on page 47 so far) I am finding it hard to put down, wish I had found this book years ago. It's like you are talking to just me. X" Wendy

"Painful enlighting truthful reflective everything I needed x" Elaine

"Downloaded this on my kindle also recommended it to others. Fantastic read makes a lot of sense used a few techniques already" Sue

"I'm loving your book and relate to every page so far - my whole life changed last year after my husband left me and I was then made redundant. I'm 49 and didn't see that one coming!! I figured out a lot of things thanks to the support of great friends and your book is now cementing everything and helping me understand so much more. I'm now actively looking for a job and the chapter on the 'imposter syndrome' is a revelation! Thank you." Nikki

"Mine arrived a couple of days ago and just wanted to congratulate you Paula on a great read. Lots of great advice and tips and a thorough understanding of how past experiences and how we view and deal with them pave the future.

I am learning so much about myself and the decisions I made right or wrong, it's about finding a way to accept and deal with the consequences that really matters

Fantastic book everyone should read this even if they feel they have a great life, we can all find something in this book to make a difference. xx" Donna

"We all have our own stories and tragedies but your book Paula has been an inspiration and a revelation. I think it's going to save me from years of therapy. Thank you so much for sharing this x" Helen