After twelve years as a high school math teacher at Little Flower Academy I decided to go back to school and study computer science, with an emphasis on data science. I completed a number of courses in the UBC Computer Science department and also online.

I enjoy physical exercise such as the Grouse Grind and running, cycling and triathlons. I've done three marathons, and on August 26, 2012 I completed the Ironman Canada race in Penticton.

I'm interested in health and wellness. I highly recommend reading "Good Calories, Bad Calories" by Gary Taubes. Here is a brief excerpt from the epilogue. You might be interested in watching this 90 minute lecture by Robert Lustig on fructose. After watching the lecture you can take a look at this spreadsheet with the fructose content of various foods, or this spreadsheet detailing the cost per 100 kcal of various foods. Here is an excerpt on longevity from a book by Desmond Morris. Mental health is, of course, just as important as physical health. Make sure you are not guilty of any cognitive distortions. And if you are already familiar with cognitive therapy, or rational emotive behavior therapy, then you might find this REBT form helpful.

Cooking is an interest of mine, and have posted a few
of my favourite recipes. I'm a big fan of Thai food and also of southern
style barbecue. In February 2017 I visited Franklin Barbecue in Austin, Texas and it lived up to its much hyped reputation. I waited four hours in line for what was truly the best barbecue I've ever had, especially the brisket. In August of 2012 I got around to buying a smoker so I could make some 'cue at home.

I used to be a fairly avid sports fan and I still listen to Yankees games on the internet while I work on the computer. I also liked to follow the University of Illinois teams. Take
a look at how their football
and basketball
teams are doing. I had a great time during the Vancouver 2010 Olympics, thanks to my big brother, Robin.