Corporal Mujahid Ramzziddin was shot and killed at approximately 10:15 am while attempting to protect a female subject who was being attacked in a domestic violence incident in a neighborhood near the intersection of Chadds Ford Drive and Chadsey Lane.
Corporal Ramzziddin, was off duty and lived nearby, attempted to protect the female and confronted the man who was armed with a shotgun. The subject, who had a protective order issued against him, fatally shot Corporal Ramzziddin before stealing his service weapon and fleeing in a vehicle.
Responding officers pursued the man approximately 10 miles before he stopped and attempted to flee into a nearby wooded area. The man was shot and killed by pursuing officers.
Corporal Ramzziddin was a U.S. Marine Corps veteran and had served with the Prince George's County Police Department for 14 years. He is survived by his wife and four children. #sheriff#backtheblue#policeusa#policepost#thinblueline#policeofficer#lawenforcement#cop#cops#bluelivesmatter#policepost#policepics#sheriff#deputy

💥Buckwheat Grouts - It’s actually a seed. Gluten-free and inexpensive.
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▪️WHAT’s it got? One serving (100 grams or 2/3 cup) has 350 calories, 10g fiber and 12g protein AND a nice dose of B-Vitamins, Magnesium, Manganese, Selenium, Zinc, Phosphorus, Iron and Copper. *and it’s not even ‘fortified’!*
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▪️Simple to make (either cook or sprout).
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▪️HOW? You can google “how to cook buckwheat grouts” or just:
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1️⃣ In a saucepan, combine 1 cup buckwheat with 3 cups almond milk. Add in some cinnamon, vanilla and a pint of sea salt.
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2️⃣ Cover and cook under medium heat for about 20 minutes (or until the almond milk has been absorbed).
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3️⃣ Divide into 2 bowls. Top with whatever makes you happy: berries, hemp seeds, ghee, walnuts, maple syrup, toasted coconut…you get the theme.
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▪️WHERE? Bob’s Red Mill sells these everywhere or go to the bulk section of your grocery store.
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🔥Need help with your nutrition goals?
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☕️Contact me for a free 15 minute consult ~ let’s see if we’re a good fit.

9 hours ago129

Const. Richer Dubuc was killed last Monday after the marked car he was driving collided with a tractor on a rural highway in Saint-Bernard-de-Lacolle, Quebec. He had been an officer for 7 years. Dubec was 42 years old, married and had 4 kids. RIP officer. Thank you for your service
EOW: 06/03/17
From @police_canada#police#policeusa#policepics#police 👮 #policeofficer#policevideos

Police Officer Justin Billa was shot and killed while assisting in the apprehension of a man who had just murdered his ex-wife.
Investigators at the scene of the original murder identified the subject as a person of interest. Officer Billa, along with other officers, went to the man's home on Avondale Court to make contact with him. As the officers arrived on scene the subject exited the home and opened fire on them, striking Officer Billa. Another officer returned fire as the subject retreated back into the home.
Officer Billa was transported to the University of South Alabama Medical Center where he died a short time later.
The subject remained barricaded inside his home for the next three hours. His body was recovered from the home following the standoff.
Officer Billa had served with the Mobile Police Department for two years. He is survived by his wife and one 1-year-old son. #sheriff#backtheblue#policeusa#policepost#thinblueline#policeofficer#lawenforcement#cop#cops#bluelivesmatter#policepost#policepics#sheriff#deputy

☑️ @policevideo 🔘 ☑️
Flagstaff police release body-cam footage from fatal shooting
Police identified Flagstaff resident John Hamilton as the man who allegedly brandished a gun at officers and refused to drop the weapon after several minutes of instruction by officers on scene.
In the footage released Monday, officers Daniel Beckwith and Travis Rowden can be heard telling the man to drop a silver object they described as a handgun.
Hamilton was swinging the weapon around and pointing it at the officers, Flagstaff police said.
Beckwith repeatedly asked Hamilton to drop the gun for nearly three minutes before firing, the footage from his body camera shows. A shadowy figure can be seen in the distance moving.
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From @policevideo#police#policeusa#policepics#police 👮 #policeofficer#policevideos

21 hours ago0059

Sadly beloved Victoria Police Dog Luckas died suddenly last week.
Across his career Luckas totalled 174 ‘dog arrests’ - where the dog finds an offender with no assistance and 38 ‘dog assists’ - where the dog directs the officers.
Luckas’ handler says ‘He always wanted to go to work. He was my best friend for six and half years, I spent more time with him than my family.’ Rest in peace Luckas and thank you for your service and commitment.
From @victoriapolice#police#policeusa#policepics#police 👮 #policeofficer#policevideos

☑️ @policevideo 🔘 ☑️
This is one of
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CLAYTON, Ga. - A man fled from police, crashed his car, then was shot and killed after attacking an officer in Rabun County this week, authorities said. The chase and shooting were caught on dash cam video which was released by the Clayton Police Department on Friday.
Clayton Police Chief Andy Strait said the officer, who has not yet been identified, attempted to pull over a vehicle along Highway 441 for doing 68 in a 45 mph zone. Instead of pulling over, the driver turned off on a side street, blew through an intersection, caught air on a curve, and crashed in the driveway of Mountain View Health and Rehab.
The video shows the officer arriving at the scene of the crash. The car was smoking and the side airbags can be seen fully deployed. The officer struggled to see the man inside, who appeared to him to have been crawling into the back seat. Eventually, the man emerged, having kicked out the back window.
The man then climbed on top of the vehicle. With something apparently in his hand, he lunged at the officer and fell face down on the ground.
The officer commanded the man to stay down, but the suspect then got upholding that same object, which was later determined by investigators to be a knife. He came toward the officer, slashing and stabbing at him, as the officer slowly backed away.
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From @policevideo#police#policeusa#policepics#police 👮 #policeofficer#policevideos

We are saddened to announce the passing of one of our own. Ofc. Orlando Machado passed away this Sunday due to medical complications. He has been an officer with us for 4 years and will be greatly missed. He is survived by his wife, 2 daughters, mother and father.
Please keep his family in your prayers during this difficult time.
RIP Ofc. Orlando Machado 04/01/1980-05/21/2017
From @mpdpolice#police#policeusa#policepics#police 👮 #policeofficer#policevideos

🤯When my brain just WON’T SHUT OFF at night or I wake up and just CANNOT get back to sleep - a little help never hurts.
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▪️(pic 2) ~ this contains herbs like Valerian, Passionflower, Chamomile, Hops and Catnip leaf.
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😴$10 a bottle and 84 servings, you just add it to water. The KEY is ~ go back to bed and close your eyes or do some short meditation to help calm your mind (*this is NOT the time to check your FB page or the news).
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▪️You can find this under the link in my profile (practitioner grade supplements) or take a risk on Amazon 😖.
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⚠️Don’t toss the whole bottle back like you’re on vacation. Herbs are powerful and LESS is MORE.
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(as always, check with your doctor and/or go to a drug interaction checker like this one: https://www.rxlist.com/drug-interaction-checker.htm)
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🔥Need help with your nutrition goals?
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☕️Contact me for a free 15 minute consult ~ let’s see if we’re a good fit.