Check out the Rock’s insane training diet

Dwayne “The Rock” Johnson revealed his current diet plan on Twitter today. He’s in training mode for his starring role in the upcoming film “Hercules.” Oh, my goodness, there is a LOT of protein going on here.

My current 22 week diet for the role of HERCULES. Cardio & iron before going to set. (Lion blood is optional;) pic.twitter.com/HaklgWPJW0