Programming for Friday, March 22, 2013

Today’s workout is sure to relieve your tensions and frustrations from the workweek and send you off into your weekend ready to relax and reboot. Each strike of that sledge hammer is like a strike against everything that may have thrown you off course, or gotten under your skin. Happy Friday Everyone!

03/26/2015 7:00 PM

At SICFIT Scottsdale, we believe in testable, measurable fitness. If we cannot track our progress towards our goals – whether they are losing weight, getting stronger, toning up, feeling healthier, or all of the above – if we have no metric to gauge them by?

This is why March 26th at 7 pm, SICFIT Scottsdale is hosting our first Level 1 Fitness Test of the year! Whether you think you are ready to take the test or not, we encourage you to come out and use it as data to measure where you are at, see how far you’ve come, and where you need improvement.

Join us for the L1 test and use your results to measure your fitness progress for the rest of the year!