Method1. Preheat the oven to 160°C. In a frying pan stir fry the onions for 1-2 minutes in a little oil. Drain the tuna well, and flake into a bowl.

2. Cook the pasta in a pan of boiling water for about 15 minutes or until just cooked. Add the frozen peas to the pan 5 minutes before the end of cooking.

3. To make the sauce, place milk, flour and butter in a small saucepan and whisk continuously over medium heat until the sauce begins to boil and thicken.

4. Turn down the heat to its lowest and let the sauce cook for 2 minutes.

5. Add the grated cheese and mustard, keeping a little cheese back for the topping. Season with a little lemon juice.

6. Mix the pasta with the peas, spring onion, tuna and cheese sauce and pour into a lightly oiled ovenproof dish. Sprinkle with the remaining cheese and bake in a preheated oven until golden on top, about 25 minutes.
Source: channel4.com

Sunday, November 04, 2012

Cool and creamy, this tangy cucumber dip flavored with garlic is the perfect compliment to grilled meats and vegetables. It's served on the side with warm pita bread triangles for dipping, and is also used as a condiment for souvlaki.

Prep Time: 20 minutes

Total Time: 20 minutes

Ingredients:

3 tbsp. olive oil

1 tbsp. vinegar

2 cloves garlic, minced finely

1/2 tsp. salt

1/4 tsp. white pepper

1 cup greek yogurt, strained

1 cup sour cream

2 cucumbers, peeled, seeded and diced

1 tsp. chopped fresh dill

Preparation:

Combine olive oil, vinegar, garlic, salt, and pepper in a bowl. Mix until well combined.
Using a whisk, blend the yogurt with the sour cream.
Add the olive oil mixture to the yogurt mixture and mix well.
Finally, add the cucumber and chopped fresh dill.
Chill for at least two hours before serving.

Saturday, November 03, 2012

METHOD
Mix butter, vanilla essence and Sugar together until smooth.
Beat in Eggs, then add rest of ingrediants and make a soft dough.
Roull out dough and scrape with fork.
Cut out shapes of choice using biscuit cutters.
Place on a tray and bale at 180c until light brown.
When biscuits are cool, drizzle melted chocolate and hudreds and thousands on top.