Children's Yoga for WellnessTeacher Training Course

by Suzanne Vian, 200 E-RYT, 500 RYT, RCYT

Share Yoga with the Next Generation

Inspire the children in your life to build strength and stability. Stimulate their incredible imaginations through the practices of yoga and mindfulness. Teach them techniques to calm and center themselves, while cultivating a deeper body and mind connection and emotional balance.

For Teachers, Parents and CaregiversYou do not need to be a yoga teacher to teach kids. Anyone can take this course and share what is learned with children, even those new to the practice themselves. Although the full training is composed of three modules, one course is enough to help you on your way and give you plenty of resources to begin sharing yoga & mindfulness practices with children. This approach is particularly good for teachers, parents, and caregivers who would like to connect with their kids on a more meaningful level and introduce helpful tools with which to handle the daily trials and tribulations of being a kid.

For Yoga TeachersIf you are already a yoga teacher and are interested to teach children, you will find that it requires a very different approach from teaching adults. The focus is on building rapport, engagement, motivation, and dialing up the fun factor. Kids benefit more from a “show me, don’t tell me” style of instruction and this course provides you with plenty of age-appropriate techniques, activities, games, and challenges to help you connect with children on their level.

About SuzanneSuzanne was the first person to offer kids yoga in Vietnam at her studio, Saigon Yoga, over 13 years ago. She has had the privilege of training teachers at a United Nations School, was the in-house yoga instructor for one of Vietnam's top international schools (Australian International School), and she set up and helped kick off the foundational Mindfulness Program at the International School of Ho Chi Minh City.

Suzanne had the privilege of being invited to train teachers at one of the United Nations Schools, and was the in house instructor for one of Vietnam's top international schools (Australian International School). She set up and helped kick off the Mindfulness Program at the International School of Ho Chi Minh city, develops programs and leads trainings for schools wanting to bring more peace, focus and harmony onto their campuses.

What people are saying about Children’s Yoga for Wellness Teacher Training…

"I can't recommend it enough! I had a lovely weekend, with like minded people & learnt so much. I use ideas in my classroom everyday, & not only do my students love it, their concentration and behaviour has improved so much. Thank you Suzanne!" -Bryony Boo, school teacher

"My dear Suzanne. I thank you for bringing such amazing energy to the school. What a difference! My teachers meet every morning at 6:45 before school, and it brings calm and centered energy for the day. And my kids are benefiting from all you have given. I cannot thank you enough! Looking forward to seeing you in your new space!" - Karen Kean, Head of Etonhouse Preschool

Course Overview

Participants of the course can expect to come away with the following preparation and tools, with each module building in depth and breadth upon the next:

Fun and engaging ways to teach asana (physical postures) to kids of different ages, including partner and group yoga practices, building body awareness, strength, balance, and stamina.

There are 3 modules in total. If you are a Yoga Alliance instructor and want to become a Registered Children's Yoga Teacher, you are eligible to apply for the RCYT mark once you have completed all 3 Modules. All individual parts of this course count towards Yoga Alliance continued education.

Yoga Alliance Info: If you are a 200 Hour Registered Yoga Alliance instructor, all 3 individual modules count towards Yoga Alliance continued education credits. Complete all 3 modules of the course to become a Registered Children's Yoga Teacher through Yoga Alliance (Only 200 Hour Yoga Alliance graduates can become Children's Registered Yoga Alliance instructors, but all graduates are certified Children's Yoga for Wellness teachers upon successful graduation and receive a certificate of completion.).

Module 1: Teaching Foundations

This module runs in two parts.

Module 1 runs in 2 parts. You are welcome to take part 1 or 2 separately or both, as both parts compliment each other. You can take these two in either order and we recommend taking Module 1 before Module 2 or 3. We sometimes make exceptions for those who are already professionals working with children. Email us to inquire.

Both sections of Module 1: Teaching Foundations have elements of physical practice and mindfulness practices and cover yoga, pranayama & mindfulness. Taking either part will prepare you to begin teaching immediately, yet together they compliment each other well and you receive a discount for attending both parts. You will explore theory, games, and exercises appropriate for all ages, from toddlers to teens. Three hours of homework will be done in your free time, to support what you learn during your training.

Module 1, Part 1 (M1P1): Set the Stage

This section of Module 1 focuses on getting you in touch with your inner child and preparing you to teach children on their level, from the heart. Part one has a stronger emphasis on physical yoga.

Module 2: My Body is My Temple

This module's main focus is on the physical body, but it will cover many other topics pertaining to overall wellness for children. Learn about body development and how yoga affects and assists children through the stages of physical development.

You will learn to teach physical practices, yoga, breath and various mindful techniques to help kids foster feelings of self acceptance, self confidence, and learn cope and release the physical symptoms of stress through body awareness. A big focus is on learning to maintain healthy posture and to care for their bodies as they change and hormones shift.

Please note: Modules 2 & 3 can be taken in any order and have elements of pranayama, meditation, yoga & more. We prefer students to start with Module 1 before Part 2 or 3, but may make an exception based on a personal discussion with a course instructor. Please send an email if you would like to discuss.

Module 3: Super Human

This module's main focus is on the psychology of children and the effects of mindfulness on the developing brain (and beyond), as well as techniques for helping kids to develop better focus, release negative thought patterns and to be "mindful of their minds".

You will learn to teach mindful practices to kids so they learn to manage their minds. You will teach them to become masters of their minds- in other words, to become super humans.

We will work on teaching kids "self mastery" by way of values, intentional living, goal setting and personal missions. Children are our future and taking this course will give you the golden opportunity to help empower kids. For their sake as well as ours!

Cool stuff to be covered in this module!

Please note: Modules 2 & 3 can be taken in any order and have elements of pranayama, meditation, yoga & more. We prefer students to start with Module 1 before Part 2 or 3, but may make an exception based on a personal discussion with a course instructor. Please send an email if you would like to discuss.

Course Fee: 575 USD (VND rate is based on current exchange rate

Fees include: A comprehensive teaching manual and teaching certificate and class time assisting a lead teacher, 3 hours of children's class observation.

95 - Hour Yoga Alliance Children's YTTC Course

*No need to repeat modules already taken. If you would like to take module 2 or 3 before you finish the foundations course, please email usas we can make an exception for school teachers and students professionally trained to work with kids.

Course Fee: All 3 modules 1,695 USD (VND rate is based on current exchange rate

"I invited Suzanne to run a workshop at my school. She gave us inspiration as well as practical teaching ideas and cues. I would recommend Suzanne to any organisation wanting to increase their understanding of yoga, as well as positive, mindful practices." - Andy Dutton, UNIS

More Info

Spaces are limited and are only guaranteed upon full registration and payment. A discount of 10% is given to groups of 5 or more students registering andpaying all together.

*For the time being, previous course graduates are welcome to re-attend any part of the Children's Yoga for Wellness Training course free of charge, assuming there is space available.