Recovery 4 You

Recovery 4 You

First hand experience25 March 2020The whole world is in difficult times right now. Many people are feeling their mental resiliency running down. They report that anxiety and depression that had been under control are now raging.

Does this sound like you or someone you know?

As teachers here at Bhakti House, we know that it’s vital to not let this sense of being run down become the new normal. We use an 8 step protocol to interrupt that downward spiral and rebuild mental resiliency. Our approach not only rebuilds that mental resiliency but it helps you move forward in life, even during these difficult times.