Season2 – Episode11 How to live happy! admin
2016-12-24T12:32:40+00:00

Live Happy – Check out the replay to this Episode below!

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In 1996, Aymee Coget, Ph.D. (pronounced Co-jay), CEO of the American Happiness Association, made the decision to devote her life to helping millions of people live happier lives. She has established an international practice, based in San Francisco, to teach the science of happiness to individuals and groups, give keynote speeches and write about tools for happiness.

Dr. Aymee has over 15 years of experience in positive psychology. She teaches people how to be happy and how to handle life’s toughest challenges. Dr. Aymee does this with her program called The Happiness Makeover™. She has received accolades from people who thought they would never experience happiness.

Dr. Aymee combines techniques that focus on the mind, body and spirit. Her programs help people achieve inner contentment that remains regardless of circumstances. As a recognized leader in the science of happiness, Dr. Aymee blogs for many websites including Yahoo! Health and Blogher. She founded the American Happiness Association and was nominated for CNN hero of the year in 2011.

Dr. Aymee frequently comments on the topics of happiness and resiliency for the media including magazines, newspapers, and television. She is an author in a book series focused on achieving gratitude in the face of tragedy called “Thank God I”where she writes about her story “Thank God I was fat, ugly, poor, divorced, and live in chronic pain.”

In 2004 she was recognized as a happiness authority by Lionel Ketchian, the founder of The Happiness Club. She started a happiness club in San Francisco and has since trained others on how to lead happiness clubs. Dr. Aymee wrote the How to be Happy: Self Help Guide to teach people how to feel better in the privacy of their own home.

Dr. Aymee takes a ‘training’ approach with her clients by seeing them as whole individuals who simply need to learn skills for allowing their natural happiness to shine. Aymee’s PhD is in Organizational Psychology with an emphasis in leadership and the science of happiness.

She also speaks to groups and organizations about the following topics: stress, depression, positive psychology, sustainable happiness, taking leadership of happiness, happiness habits, the types of happiness, creating meaningful jobs, increasing job satisfaction and performance, authentic leadership, and authentic leadership development. Want more information on Aymee? Check out www.happinessmakeover.com.