Aromatherapy is the systematic use of essential oils in holistic treatments to improve physical and emotional well-being. Essential oils, extracted from plants, possess distinctive therapeutic properties which can be used to improve health and prevent disease. Both their physiological and psychological effects combine well to promote positive health.

These natural plant oils are applied in a variety of ways including massage, baths and inhalations. They are readily absorbed into the skin and have gentle physiological effects. Aromatherapy is an especially effective treatment for stress related problems and chronic conditions.

Training in Aromatherapy will vary from school to school but should involve the following :