Top Foods to Improve Your Mood

Sunday

Dec 30, 2012 at 12:01 AMDec 30, 2012 at 11:25 PM

Improve your mood and get a little pick-me-up with these recipes.

Foods rich in nutrients like vitamins B12 and C and omega 3s are proven to improve your mood. Learn more about mood-boosting nutrients and why they work here. Meantime, try some of these recipes will not only improve your mood but are part of a healthy diet.Brought to you by: Spry Living