For me, hand sewing is a form of mindfulness. I find concentrating on the stitches helps me to focus on the moment. I also like the sense of accomplishment when I reach the end of a sewing project. I run my fingers over the stitches and feel proud of my handiwork. Once one project is complete, my mind jumps to the next idea. It's definitely an outlet for my creativity.

Now we're heading into December and 2016 is coming to a close, I wanted to look back at the sewing projects I've created over the past twelve months. I know my crafting output isn't huge, one look at Pinterest or Instagram shows me that some people create vast amounts of embroidery and crochet. I love admiring it though and you can't really compare yourself to others. The hand embroidery I've created has given me lots of pleasure, so that's all that matters...

I kicked off 2016 creating my "Sewing Mends the Soul hoop pictured at the top of this post...

I hope you're enjoyed the review of my craft projects in 2016. I would love to know what you've been creating this year and if you've learnt any new crafty skills.

I will be linking up to December's "Crafting is my Therapy" with this post. December's link-up will be the last one we're hosting for a little while. There will be more details about a new Instagram community to replace the linky whilst I take a break from blogging. More details can be found in Friday's post when #craftingismytherapy goes live...

Saturday, 19 November 2016

We were gifted some beautiful Autumn sunshine last weekend so we grabbed the opportunity to get down the allotment. There's still lots of clearing to do - it was time to say goodbye to the sunflowers.

This year's crop had grown incredibly tall, most of them were easily ten or eleven feet high. I'm always amazed at how tough the stalks of sunflowers are, it's like felling a tree. Magoo helped to stack them into a neat pile, we always leave the seed heads for the birds and insects to feast on over the Winter months.

We've had a good crop of celeriac this year too. I love the smell of the leaves when you pull them out of the ground - they produce a zingy aniseed fragrance that hits your nostrils as soon as you touch them.

Who's that hiding behind the celeriac leaves?

Celeriac are a funny looking vegetable, but they taste delicious. One of the joys of growing your own veg is seeing a plant in it's raw state, straight out the ground. I have to say that I had no idea Celeriac produced so many roots until we started growing them. It always amazes me how a little plug plant can transform into a sturdy vegetable...

Now the crops are finishing, there is more exposed soil for Magoo to play with. She spent ages digging a hole where the beetroot used to be. We love seeing her enjoying the allotment, especially as we don't get to visit so much in the colder months.

I blogged about our butternut squash harvest in October. Magoo, ever the creative, thought they looked like little people and decided to decorate them after school one day...

May I present - Mr and Mrs Butternut Squash!

Only problem is, I don't want to cut them up now...

I will be back in December for my final post of the year - there will be a brussel sprout update, you can't have Christmas lunch without them!

I'm always looking for new ideas for our allotment. I've put together an 'Allotment Inspiration' board over on Pinterest. I love connecting with other pinning fans, so it would be great to connect with you over there...

I wanted to help spread the word about Mind's upcoming Crafternoon event. The idea is to gather friends and family together to raise money and awareness of Mind's important work with mental health issues. Here at "Crafting is my Therapy" we support the idea that creativity can help to promote happiness and wellbeing. As this quote from the Mind website illustrates, crafts can absorb and distract us:

"Crafting gives me a huge sense of satisfaction. It helps me feel productive and also acts as a distraction when needed. All of which is really important for my mental wellbeing"

Hosting a Crafternoon sounds like a fun way to help support Mind, I have applied for my fundraising pack and I'm hoping to hold my own crafty afternoon very soon. I will of course blog about the event. My late-father suffered with clinical depression, so Mind's work is very close to my heart. Mental health issues affect one in four of us, it's important everyone experiencing a mental health problem gets support and respect.

Have you created anything crafty this month? Sewing, knitting, crochet, painting or pottery…please join in and share your blog posts.

The focus of our blog link-up is crafting for pleasure, basically taking some ‘me-time’ to unwind in our busy lives. It doesn’t have to be a finished project, we love seeing work in progress, planning posts or tutorials too.

Grab the Crafting is my Therapy badge:

I co-host Crafting is my Therapy with Jennifer Jain. She writes the popular craft blog Jennifers Little World
Jennifer hosts our Pinterest group board. Would you like your blog posts to be seen by over 700K followers? Craft Bloggers linking to #craftingismytherapy are welcome to join our board. It's a great way for your posts to reach a wider audience...

The “Crafting is my Therapy” linky will open on 4th November at 7pm (GMT) and stay open for the whole month – giving you plenty of time to get involved.
– You can link up with maximum of three posts per month, old or new.
– The focus of the linky is crafting for pleasure, so please don’t link up with posts promoting handmade items for sale.
– Grab the linky badge or link back to our blogs on your post.
– Please share the love and comment on other people’s posts.
– If you could share your post and the linky (using the hashtag #craftingismytherapy) on any social media channels that would be great. This will help us to grow the community. We will retweet all your posts via Twitter if you mention us (@pouchvintage/@JenniferJain )
– And finally, if you would like to follow me on Twitter, Pinterest and Instagram, you’re more than welcome!
Jennifer Jain’s links are here too: Twitter, Pinterest and Facebook.

I find the bold, floral patterns of fabrics from the 1960s and 1970s lend themselves perfectly to hand embroidery. It offers me a lovely template to work with and the only limit is your imagination. It's also a no-stress project that you can pick up and put down whenever you want. So far I have added chain stitch around the flower and a little circle of French Knots in the middle. Over time I can add more or move onto another flower on the fabric and create new effects with different stitches.

As ever, I find hand sewing relaxing, even though I have less time than I've ever had with starting a college course in September. I also have lots of ideas for handmade Christmas gifts, but I have no idea where I will find the time. I don't like the conflict in my brain when I have ideas but no time to complete them. But it's something I hear from lots of other crafters, so I know I'm not alone. If I could find a way to go into a parallel craft universe, that would be amazing. Until then, I grab some stitching time as and when I can...

I am linking up to November's 'Crafting is my Therapy' with this blog post. If you blog about crafts, we'd love to have you on board. The linky will open on 4th November at 7pm (GMT) and stays open for the whole month – giving you plenty of time to get involved.

Our Cosmos seemed to take forever to get going this year. When they finally flowered at the end of August, they put on a stunning display throughout the early Autumn months. Better late than never...

One thing we've never had any luck with is growing our own pumpkins. Magoo has always wanted to carve her own homegrown pumpkin for Halloween. Our plants always get eaten by the slugs. Not sure what the secret is, but lots of other plot holders had grown some enormous ones.

We had to settle for admiring other people's pumpkins this year. I noticed lots of allotmenteers grow them directly in compost heaps, so maybe that is the way forward.

We were pleased to see fruit appearing on our mini-trees. So far we've only seen one pear, so we can't get too carried away. Think we might have to have an arm wrestling competition to see who gets to eat it...

One of the main things we need to do at this time of year is clear the plot. We seem to produce tons and tons of garden waste in October and November. We have been overrun with nasturtiums this year and they are threatening to take over the plot.

Whilst pulling loads of the plants up, we spotted a huge frog, one of the biggest I've ever seen. My Mum screamed because she hates them, I managed to get up close and grab a photo before he/she hopped off. I felt a bit bad about ripping all the plants away and ruining the frog's cosy home...I'm sure they will find somewhere else to settle.

I'm always looking for new ideas for our allotment. I've put together an 'Allotment Inspiration' board over on Pinterest. I love connecting with other pinning fans, so it would be great to connect with you over there...

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I like to blog about vintage finds, my latest crafting project and share ideas for entertaining children. You can also find me on Instagram and Twitter.

I'm a proud Mum to our beautiful little girl. She brings out the big kid in me and we like to do creative and silly things together. As a family we love walking, camping, den building, digging our allotment and beach combing...we're happiest when making the most of the great outdoors.