advice needed

I have been using Sovreign silver for about 8 weeks now I was doing really well I had to stop as I am in the biggest herx really terrible panic and palpitations I was only taking 1 or 2 teaspoonfulls not really that much but I know it is working as my floaters are reducing and I am
able to do more housework I just wanted to ask I don't want to undo all the healing in the last 7 weeks but I feel I need a break to clear my system of the toxins so how long would you recommend to do so I am drinking pints of water with lemon juice detox teas sauna and epsom and sea salt baths