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I am just back from visits. My son and partner were up today and it was good. I had been looking forward to it for two weeks.

We were talking about what changes both of us have made since becoming parents. My partner seems to have made loads of changes but when she asked me what I have changed, I couldn’t think of anything. Then I thought about it and realised that I have in fact: stopped taking drugs, started attending courses to manage my anger and I have really improved my attitude.

I said to my partner that although I have changed these things there is still a long way to go. I said that I realise there are always things that go the wrong way in life and things don’t happen as you would like. I believe that you have to be strong and face these situations head on, rather than jumping over them or just pushing them to the side. If you tackle the issues you can overcome them.

This is all we talked about through the visit. My son was smiling and having him on my lap brought a tear to my eye. I was so happy yet so sad at the same time as I knew I had to leave them.