This Amazing 'Prancercise' Fitness Video From The 1980s Is Suddenly Going Viral

"Prancercising,"
a bizarre exercise routine from the late 1980s, has suddenly gone
viral.

Created by Florida resident Joanna Rohrback, prancercising is
described as "a springy, rhythmic way of moving forward, similar
to a horse’s gait and ideally induced by elation," according to
the official Prancercising
website.

The horse-inspired exercise was forgotten for more than two
decades before the Internet resurrected it in all its glory.

The "fitness" video shows an ankle-weight-clad Rohrback wearing a
bright coral cardigan and tight white pants demonstrating the
"four modes" of her highly original workout routine.

"We're gonna really cut the noose and let it loose with the
prancercise gallop," she exclaims before frolicking down a
deserted path.