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He showed no fear as he flipped off of various diving boards and into the water on the South of France coast.

The Californian beauty must be rubbing off on the Made In Chelsea lothario, after seemingly parting with his old ways and embarking on what appears to be a monogamous relationship with the 27-year-old.

Buffed: Spencer Matthews could not resist a quick flash of his newly toned abs, which he must be very proud of

Spencer was kitted out in a pair of navy blue swimming trunks, whilst later changing into a fitted grey T-shirt, before changing again into a smart red shirt and brown loafers for an evening out with his American girl.

The 25-year-old looked suitably tanned from his short break, whilst fixing his hair into his signature side quiff.

Stephanie brought along two outfits for the beach day - a short black and white polka dot dress, and a dark brown dress with yellow, blue and red stripes.

Sun time: Whilst Spencer was busy back-flipping at Eden Roc, Stephanie was enjoying the sunshine and a drink in the beach bar

Still working out: Spencer Matthews steps out of the water after performing some impressive back flips in the sea

She wore her long, blonde locks loose and fixed them with a pair of sunglasses on top of her head.

As the sun was setting, Stephanie then changed into her evening dress and tied her hair back into a scruffy bun.

They collected up their bags, including a Louis Vuitton holiday holdall, and headed off to dinner.

Showing off: Spencer shows no fear as he flips off of a diving board and into the water on the French coast

Stephanie is to appear on the next
series of the West London show, and was even spotted filming with
Spencer back in early August.

The
couple only started dating in June, but Spencer was quick to shoot down
vicious rumours that their romance is a publicity stunt.

‘It’s
real. We’re romancing,’ he told Now! magazine. ‘She gets me 100 per
cent. I really like her but obviously it’s very difficult because she
lives in LA.’

Enough for today: Spencer Matthews leaves the boat with his loafers in hand wearing his shirt loose

Time to pack up: Spencer Matthews and Stephanie Pratt gather up their bags, including a Louis Vuitton holiday bag, at Eden Roc in Cap d'Antibes