Phase 3: Wellness Care

Maintenance is Key to Healthy Living

Once your body has fully healed, routine chiropractic care can help ensure your physical problems do not return and keep your body in optimal condition. Just like continuing an exercise program and eating well in order to sustain the benefits of exercise and proper diet, it is necessary to continue chiropractic care to ensure the health of your musculoskeletal system. The goal of wellness care is to maintain a healthy mobility and position of the spine. Wellness care is important because it prevents a relapse in symptoms and assures that the nervous system is functioning optimally. Patients should get a chiropractic adjustment every 2-4 weeks to make sure that their brain-body connection is working at 100%.

When you make routine chiropractic care a part of your lifestyle, you avoid many of the aches and pains that so many people suffer through, your joints will last longer, and you will be able to engage in more of the activities you love.