Monthly Archives: June 2014

I love my family. We all do. But I also know that, when it comes to any family, there are some habits that we have that just aren’t really the best.

You know what I mean–from keeping chips in the house to boring old cereal for breakfast to always making your kids clear the plate, there’s definitely a few habits that we all have that we should quit.

Trust me, I know, because although I don’t have kids, these are all the things I had to start telling myself in order to lose weight. Read on for what I mean in the 10 Ways You’re Making Your Kids Fat. Continue reading →

About Me

I’m Irina Gonzalez, and this is my blog devoted to Healthy Latin Food (and more). I lost 100 pounds and gained a love of veggies!

Transforming my habits in and out of the kitchen, I eat (mostly) healthy food—usually with a Latin twist. Here I share my favorite original recipes, healthy eating tips and how I (try to) keep the weight off.