The dukan diet is a diet plan originating in france. it is a protein-based diet designed by french doctor pierre dukan. dr dukan has been promoting his diet for over. Dukan diet faq – find out how our weight loss plan can help you reach your true weight!. The dukan diet is a weight loss diet based on a high protein, 4 staged food and lifestyle changes. there are specific foods allowed, and it’s said that the first 2.

The dukan diet site provides hints, tips, recipes and information to help you lose weight using the dukan diet plan.. The list offers an easy way to see what you can have on the dukan diet and contains links to ingredient highlights available on the site. view the ingredient list. Consolidation phase home » dieting » consolidation phase. so! you’ve finished the second phase of the dukan diet – the cruise phase and achieved your goal weight!.