Summary

On this episode of the podcast, Mike speaks with clinical psychologist and certified ADHD Coach, Dr. Kirsten Milliken. She's the author of PlayDHD, a book that not only gives adults with ADHD permission to play – it encourages it!

Show Notes

On this episode of the podcast, Mike speaks with clinical psychologist and certified ADHD Coach, Dr. Kirsten Milliken. She's the author of PlayDHD, a book that not only gives adults with ADHD permission to play – it encourages it!

They talk about a wide variety of topics, including how she tackles her tasks, what role avatars and colour play into her workflow, and why tapping into (and leveraging) your personality type can help you personalize your workflow and help you reach your full potential.

What is The Productivityist Podcast: A Time Management and Personal Productivity Talk Show?

Hosted by productivity strategist Mike Vardy, The Productivityist Podcast is a weekly show that discusses tips, tools, tactics, and tricks that are designed to help you take your productivity, time management, goals, to do lists, habits, and workflow to new heights - both at work and at home. If you're looking to focus your efforts on getting the right things done and start living the good life, then this weekly conversational podcast – crafted in the tradition of Slate's Working, Back to Work, and HBR IdeaCast – is for you.

All audio, artwork, episode descriptions and notes are property of Mike Vardy: Productivity Strategist | Time Management Specialist | Creator of TimeCrafting, for The Productivityist Podcast: A Time Management and Personal Productivity Talk Show, and published with permission by Transistor, Inc.