"My first priority will be to reinstate the assault weapons ban PERMANENTLY as soon as I take office...I intend to work with Congress on a national no carry law, 1 gun a month purchase limits, and bans on all semi-automatic guns."-Barack Obama"When in doubt, whip it out."-Nuge

Demo was at home forcing down meal #7 for the day and stretching nearly torn hamstrings. Demo is on a quest to get to 180 pounds of lean bodyweight (at 157 now) and is considering a nighttime amino acid drip to get there. Demo no longer enjoys eating very much, as it has become a full time job of its own.

That's not a very representative photo, BTW.

Demo Dick

"My first priority will be to reinstate the assault weapons ban PERMANENTLY as soon as I take office...I intend to work with Congress on a national no carry law, 1 gun a month purchase limits, and bans on all semi-automatic guns."-Barack Obama"When in doubt, whip it out."-Nuge

Noel needs to include a trip to visit Demo and Michelle to bring some repaired gear, some new awesome gear to be beat on and listen to Demo give her some good advice about training herself and loosing weight.

Still not looking at the scale, but I am down three pant sizes. Nordic track 6 miles/ 1 hr. 3 days a week and 4.5 miles/ 45 min. 2 days a week. Lifting weights at gym 4 days a week, physical therapy 2 days a week. Finally able to run 2 miles and walk 4 without falling down. Big accomplishment with my stupid leg.

Moral courage is the most valuable and usually the most absent characteristic in men ~ General George S. Patton, Jr.

She taking all the stars down from her sky to hang them up someplace new, where there's better weather and the sky's a different blue. ~ Autumn Fields

maberi wrote:I never thought I would hear the words that Demo is getting sick of consuming meat

I'll swing by with some tofu to help change things up a bit for you

It's not the meat that's the problem, it's the damn carbs. They're very filling and not very calorically dense. Gotta eat them for recovery though. My tummy gets all balooney. Oh, I had black beans today post workout. Forgot about those.

You can keep the tofu. I've had it a million ways and every time my taste buds give me a "What, are you kidding?!?" vibe. I'm pretty sure they make that stuff in the same lab that velcro and teflon comes from.

Demo Dick

"My first priority will be to reinstate the assault weapons ban PERMANENTLY as soon as I take office...I intend to work with Congress on a national no carry law, 1 gun a month purchase limits, and bans on all semi-automatic guns."-Barack Obama"When in doubt, whip it out."-Nuge

call2arms wrote:If you think tofu's bad, it's because you haven't tried tempeh. I say this as a vegetarian.

Yes, I have, unfortunately. Thanks for reminding me.

Demo Dick

"My first priority will be to reinstate the assault weapons ban PERMANENTLY as soon as I take office...I intend to work with Congress on a national no carry law, 1 gun a month purchase limits, and bans on all semi-automatic guns."-Barack Obama"When in doubt, whip it out."-Nuge