Person Centred Psychology

Melbourne

Weight Loss

We all know that losing weight is not as easy as simply sticking to a diet. People don’t generally think of seeing a psychologist when they are trying to lose weight, but it makes sense. Weight loss is not just a physical challenge, it is psychological battle and can be a very emotional process. Our specialist Health Psychologist can help you overcome the physical, mental and emotional barriers that are preventing you from achieving your weight loss goals. An important part of this process involves identifying those factors that have caused you to gain weight in the first place. These are often very personal and private issues that are rarely addressed in traditional weight loss programs. We can support and guide you through your weight loss and work with you towards long-term weight management.