I seem to hav got a bit carried a way with my inner voice. When I started this, I was self talking, you knw, I dont want to eat that, it isnt good for me, it wont take me where I want to go.

I have done this so many times, i got to feeling like my fat was talking to me - go on, one barm wont hurt, you will enjoy it, you can bee good tomorrow'

and my brain is saying ' think how you will feel at christmas if you have lost 3 st. your jeans already look like they belong to Krusty the clown. Is that not better than a barm cake?'

Now I can actually imagine my fat bum saying 'WEEEEEE! I am shrinking! Take that, tight jeans! take that - false bargain pants from monsoon that never fitted and I was too lazy to take back and now fasten! I am smaller! I will be smaller still! I WILL fit in an aeroplane seat! and i won block th water from getting to the back of the bath!'

Okay, I admit this appears slightly unhinged, but it keeps me amused when OH is eating crumpets. (ohh - there's my bum again - no longer will my surface be the texture of a crumpet - i will be a NECTARINE!)

Will be setting up a new ticker for my new goal - as soon as I have time

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Now I can actually imagine my fat bum saying 'WEEEEEE! I am shrinking!

Click to expand...

*Leah runs away scared*

just jesting, thats a brilliant way to think.
Let us know what else it's saying as you get smaller hun xxx

Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life.
~Dr Phil ♥

Weight loss on hold until I finish this big project - growing a baby grapefruit <3

I seem to hav got a bit carried a way with my inner voice. When I started this, I was self talking, you knw, I dont want to eat that, it isnt good for me, it wont take me where I want to go.

I have done this so many times, i got to feeling like my fat was talking to me - go on, one barm wont hurt, you will enjoy it, you can bee good tomorrow'

and my brain is saying ' think how you will feel at christmas if you have lost 3 st. your jeans already look like they belong to Krusty the clown. Is that not better than a barm cake?'

Now I can actually imagine my fat bum saying 'WEEEEEE! I am shrinking! Take that, tight jeans! take that - false bargain pants from monsoon that never fitted and I was too lazy to take back and now fasten! I am smaller! I will be smaller still! I WILL fit in an aeroplane seat! and i won block th water from getting to the back of the bath!'

Okay, I admit this appears slightly unhinged, but it keeps me amused when OH is eating crumpets. (ohh - there's my bum again - no longer will my surface be the texture of a crumpet - i will be a NECTARINE!)

Click to expand...

I would listen to your Bum!!! Lol - Is a cake really worth the guilt ? I know I am going through it after the weekend!!! Not doing it again though!

You WILL be able to sit in an aeroplane seat and lower the meal tray!
You WILL be able to sit in a bath and have the water lap around you instead of causing a dam! I can't even fit in my bath!!! So that's another incentive for me

I seem to hav got a bit carried a way with my inner voice. When I started this, I was self talking, you knw, I dont want to eat that, it isnt good for me, it wont take me where I want to go.

I have done this so many times, i got to feeling like my fat was talking to me - go on, one barm wont hurt, you will enjoy it, you can bee good tomorrow'

and my brain is saying ' think how you will feel at christmas if you have lost 3 st. your jeans already look like they belong to Krusty the clown. Is that not better than a barm cake?'

Now I can actually imagine my fat bum saying 'WEEEEEE! I am shrinking! Take that, tight jeans! take that - false bargain pants from monsoon that never fitted and I was too lazy to take back and now fasten! I am smaller! I will be smaller still! I WILL fit in an aeroplane seat! and i won block th water from getting to the back of the bath!'

Okay, I admit this appears slightly unhinged, but it keeps me amused when OH is eating crumpets. (ohh - there's my bum again - no longer will my surface be the texture of a crumpet - i will be a NECTARINE!)

Click to expand...

Fantastic visualisation technique and it seems to be working as your bargain pants now fitarty0011:

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