Mother & Baby

This small and intimate ante natal pilates class is tailored to suit your stage of pregnancy whether it be the first, second or third trimester. The main focus for Pilates in pregnancy is to keep you (and your baby) strong, …

After about 6 weeks you will be coming to terms with the sleepless nights, and probably just about managing to have a shower before lunchtime, so now it is time to do some gentle exercises. Pilates is safe and well …

Pregnancy is a great personal journey for any woman and is a time of mental and physical change. It can also be a challenging time, as adjustments need to be made as the body starts to change shape. A pregnancy …

Pregnancy can be a wonderful time for expectant mothers, it can also however be accompanied by some painful unwelcome side effects which develop as the body changes to accommodate the growing baby. Muscular discomfort and tension, pain in the back, …

Sports massage Are tight muscles hampering your performance? The faster you recover, the faster you can get back to training. Whether you have completed an event and are suffering from muscle pain or if you are preparing for a sporting …

Firstly congratulations on the arrival of junior, but now is the time to focus on yourself and get back into those clothes that were last worn 9 months ago and are still hanging up in your wardrobe! Exercise after giving …

Antenatal Courses From where to give birth to knowing when your contractions are getting underway, NCT antenatal courses are the ideal way to find answers to all your questions. Your antenatal course will focus on providing you with evidenced-based information …

Hypnobirthing is a birthing method which allows your body and mind to work together effectively. It can help to eliminate the fear – tension – pain cycle. It allows you to stay in control of your labour and birth and …

Offering a 2 hour first aid class in regular venues across SW London and also visiting you at home for a private class for a minimum of 4 people. The classes cost £25 per person and babies under 12 months …

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What Clients Say…

Sherief was hugely helpful in getting my injury fixed with a very short deadline. He was interested, positive and reassuring and really knows his stuff. With a background in sports science and playing high level rugby, his experience was invaluable. I cannot recommend him enough!

Private Patient

Emma Tebbutt took the time to diagnose correctly – she spent at least 10 minutes asking about any previous / similar related problems which I experienced. This is probably why her treatment was ‘on point’ and so effective. She also took the time to explain in sufficient detail, the importance of stretching the related and affected muscle groups. She also demonstrated how the exercises should be done. The treatment she administered was hugely successful, so I am certainly a very happy customer. M…

Private Patient

“Thank you for the relaxing pregnancy massage I received this week. Honestly, I slept for about 9 hours that night – well worth the money!”

TD

I would greatly recommend Emma. She help me getting rid of my neck problems and was always monitoring improvements and adjusting treatments accordingly.

Private Patient

I started practicing pregnancy pilates quite early on in my pregnancy and it has proved invaluable. Susie’s gentle yet effective techniques are perfect for stretching out a sore back and also strengthening those all important pelvic floor muscles. Her warm and friendly personality makes the class fun and something I look forward to each week.

Lou

“Superb knowledge and advice from specialist althogh clinic {small} it is a relatively small business so can’t expect big rooms.”

SH

“I was able to get a late night appointment. The therapist was very supportive and the speed of recovery was very good. thank you so much!!”

Barbara S

“I cannot fault my treatment post ACL knee operation with Victoria. She is incredibly knowledgeable and supportive and knew exactly when I needed an appointment and when she could leave me to make progress in the gym on my own. I have made a full recovery and am back on the netball court. V V V happy!”

Esther S

“One of the most satisfactory physio experiences I have had. The therapists were clear and helpful in aiding me with understanding what had happened, what needed to be happen and how I could achieve that. Little personal touches make all the difference (follow up phone call/email/diagrams of exercises). The only reason I didn’t tick excellent is that I wish it was slightly cheaper although the costs are similar in other practices.”

DS

“Victoria was a brilliant, excellent physiotherapist and very easy person to get on with.”