Focus of the Month Video Series

What’s up ! May is here and my primary focus and goal for each of you this month is to bring you back to the center. I notice that for some of you, you’re still struggling to find consistency, and you’re constantly shooting yourself in the foot. Every time you take 2 or 3 […]

Spring is here and I am SUPER stoked to bring about a whole new outlook on my training and nutrition – and I want to bring that to you guys too. Coaching Podcast Session of the Month (All Levels: Basic, VIP, 1-on-1, Freebie) Keeping it Fresh: Renewing Your Perspective to Raise the Bar […]

Cardio and Strength Tips to Maximize Your Results Synopsis: You’re training hard in the gym, but what’s more important than training hard is training SMART. Today’s webinar is going to explore exactly what that means when it comes to your cardio and weight training. We’ll talk about ways to maximize your time in […]

This month’s webinar is going to cover a GREAT topic for those really looking to step up their nutrition game and take greater control over their diet. Our webinar will focus on discussing the 3 major body types, and how to determine which one you fall into – using our handy calculator! Once […]

View Printable Document Here – Do not use the PDF link on the post. I’m super stoked about this month! I’ve got a lot of things planned for you to stay on track, stay accountable, and stay focused! So let’s dive right and get down to business. Live Coaching in Our Brand New […]

It’s time to STEP UP YOUR GAME! And this month’s Feature of the Month will help you to do just that. Let’s discuss my top tips, and advice, that I need you to apply RIGHT NOW to make the most out of your program, and make some good progress in this month! It’s time to […]

Click here to download the challenge of the month mentioned in the video. I want to hear your thoughts! Let’s start a discussion below. How are ways YOU can be more selfish? Do you often feel guilty about this kind of thinking, and if so why? Post your comments below!