The T Protocol is a complete review of what is known to optimise Testosterone in Men.

Originally intended as a single resource, it has grown into a series of posts on key areas that Men need to address in order to realise the natural Testosterone levels that are their birth right.

In 2016, the journal Andrology, one of the leading mainstream journals concerned with Male health, published a special issue edition. It was dedicated entirely to Endocrine Disruptors – the chemicals that act like hormones in your body, with disastrous effects.

The reasons it cited for dedicating an entire issue to this topic have far-reaching implications.

Fire pits have been used as a method of cooking large quantities of food since human history began.

They are still used today in some traditional societies.

You may well own a perfectly good fan oven. But if you have lots of mouths to feed, and want something sociable to get your friends and family working together, a traditional fire pit is an amazing way of cooking.