Determination > Age

Just another day at the gym with 68 year old Mary G. She is a perfect example of not letting your age determine what you can and cannot do. We have been training for well over a year now and day by day, week by week, month over month she has gotten stronger, leaner, more stable, And more confident with what her body can do. Today she made 80 pounds worth of dumbbell lunges look effortless. Keep it up Mary G!!