Alli Moore

Our bodies are made of remnants of stars and massive explosions in the galaxies, authors say.<p>Astrophysics and medical pathology don't, at first sight, appear to have much in common. What do sunspots have to do with liver spots? How does the big bang connect with cystic fibrosis?<p>Astrophysicist Karel …

We've said it before: there are few more enjoyable ways of seeing France than on a walking holiday.<p>Here, we have highlighted our experts' favourite tour options, as well as itineraries flagged by our recommended tour operators.<p><b>Our experts’ picks (taken from our 10 best activity holidays in</b> …

Yep, 4 minutes. NO EXCUSES!<p>Getting a sufficient workout in less than five minutes? It sounds crazy, but it’s absolutely possible. These two routines—one which uses bodyweight moves and another which uses minimal equipment—allow you to work your entire body and boost your muscular endurance and …

Whether you’ve just landed your first apartment (hoorah!) or are wrestling with what to do with all your stuff <i></i>now that you’re living in a smaller space, studio apartments present some unique challenges. With only one room to decorate and everything out on display, distinguishing the kitchen from …

Little details go a long way.<p>1. Update hardware.<p>Hardware can completely change the look of a piece of furniture and it can do the same for your cabinets. Replace drawer and cabinet pulls for an new unique look that instantly updates your entire space.<p>2. Use lighter colors.<p>A light color on the walls …

Trainers, yoga teachers, and pilates instructors love it—and you will too.<p>Even if you don’t know the Bridge by name, we bet you’re familiar with the pose. This resistance move is super popular with fitness trainers as well as yoga and pilates instructors because it’s simple yet strengthens your …