dmgs1981

Last 15 Posts

Hello and Welcome Elaine, I am also pretty new to anxiety. There are some really good coping skills in the Resources the very first post. I find that breathing exercises and positive montras are very...

I always repeat this verse when I am anxious or afraid of something or a situation. For God hath not given us a spirit of fear, but of power,and of love and of a sound mind. 2 Timothy 1:7 I dont have...

Hello my name is Deanna. Im a 31 yrs old married female. And I am new to anxiety only been dealing with it for about 2 months (but 2 long months). It all started when my husband started a new job. He...