Many people will spend hundreds of dollars on expensive teeth whitening treatments. What you are about to learn are two inexpensive ways to holistically whiten your teeth for a fraction of the cost!

1. Turmeric

As crazy as it sounds, Turmeric will stain just about everything except your teeth! Try mixing a half teaspoon of dry organic turmeric powder with just enough water to make a solid paste. Then put a small amount of this paste on your toothbrush and brush normally with it.

On Amazon, you can buy a pound of Organic Turmeric Root Powder for under $10! Turmeric also has dozens of health benefits, including anti-aging properties as well as being a powerful antiseptic and antibacterial, PLUS, it’s delicious in your meals, but that’s another article.

Your toothbrush will be stained but your teeth will whiten with this quick, easy, natural and holistic way of whitening your teeth!

2. Coconut Oil

Another simple and easy way to whiten your teeth is through oil pulling. Simply take a small mouthful of cold pressed, extra virgin organic coconut oil and swish it around your mouth for about five minutes. Because this is an oil, do NOT spit it out in your drain unless you enjoy clogged pipes. Your best bet is to spit it out in your garbage can.

Similar to Turmeric, coconut oil is extremely versatile and can also be used for cooking and as a natural sunscreen.

Try using it in your fry pan instead of oil when making french toast. Your taste buds will thank you and so will your heart.

Comment below and let me know about your results!

About the Author:Gregg Prescott, M.S. is the founder and editor of In5D and BodyMindSoulSpirit. He hosts a weekly spiritual show on In5D Radio and promotes spiritual, metaphysical and esoteric conferences in the United States through In5dEvents. Gregg is currently working in collaboration with Michelle Walling, CHLC, in opening a holistic walk-in clinic called Alternative Holistic Healthcare (AHH) in Sarasota, FL with subsequent subsidiaries around the world based upon this model.

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