Mittwoch, 17. Juli 2013

On Zazen

Zazen is not about destroying our thoughts or doing away with our subjective points of view. It's about how to deal with thoughts and views mindfully. In zazen, mindfulness, thoughts, and views all become simple and quiet because we are concentrated on just one thing, not many. At that time, mindfulness becomes very pure and clean, and our view becomes unified. When mindfulness, thoughts, and views all work together as one, this is zazen.