"Was having trouble keeping my calories under control so I have been using the food journal in a new way. Instead of cooking and hoping that it's within my cals for the day, I sit down before each meal and enter what I am GOING to eat instead of what i have eaten. That way you can play with different options in your meal plan to stay just where you want. It has helped me these last 2 days."

Mini Challenge - Making your errands count! - Successful

"I am at home a lot so I have been getting up and just moving around as much as I can. As well as 45 min exercise every day. "

"I had already given up sodas and juices a long time ago so this was easy. And I have a water bottle that allows you to track how many ozs you have during the day so it was easy to keep track.
P.S- You can get the water bottle for $15 at target."