Thanks to her early introduction to sport, the blonde star has an amazing figure and when she hits the dance floor, she's at her most confident.

"I love my body the most when I'm dancing," she smiled to the British edition of Women's Health magazine.

"The way you move directly impacts the way you feel. You're completely present. It's the same kind of meditation as yoga, but it's more upbeat and sassy."

Alongside exercise, Julianne keeps an eye on her diet, reasoning she can't bust moves if she's full of wine and pasta. She incorporates quinoa and a lot of vegetables into her meals but also doesn't deprive herself if she fancies the odd cheat day.

"I'm not going to eat that kind of thing every day, but if I want to have a pizza, I'm going to do it," she explained. "If you're sneaking it in, you eat more. Sit down and enjoy the splurge!"

Julianne is currently showing off her dance wisdom as a judge on Dancing With the Stars and recently hit the stage alongside brother Derek to show everyone how it's done.

Your Comments

COMMENT RULES: Comments that are judged to be defamatory, abusive or in bad taste are not acceptable and contributors who consistently fall below certain criteria will be permanently blacklisted. The moderator will not enter into debate with individual contributors and the moderator’s decision is final. It is Belfast Telegraph policy to close comments on court cases, tribunals and active legal investigations. We may also close comments on articles which are being targeted for abuse. Problems with commenting? customercare@belfasttelegraph.co.uk