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Calories in Red Square Clear Black Ice

With 7 calories per gram, the number of calories in alcohol is second only after fat (9 cals/g).

The calories in alcohol are metabolised first by the body, ahead of burning fat - which is not desirable if on a weight loss diet.

Nutracheck's weight loss service doesn't ban alcohol, but instead gives you a tool to monitor the number of calories in your diet from alcohol. Your food diary includes an Alcohol Monitor that tracks daily and weekly intake.