Group Classes

Free Kids Care

We understand that you are busy as a parent, so we have free childcare. We have a safe and secure environment for your kids, so you can get your workout in. Every membership at our fitness center in Wilmington offers free childcare.

Printable Class Schedule

Personal Training

Our professional Personal Trainers will help you reach your Physical Fitness Goal! We offer a free assessment, which will help you better understand how you will reach your weight loss goal. Working with a coach is a great way to be motivated towards your fitness goal.

Gold’s Gym Wilmington News

Kids Care Events for March

02.23.2015

Our Wilmington Gym with onsite childcare is proud to offer some great events to keep your little ones active and happy. Check out our upcoming events that the Kids Club is hosting, and be sure to sign up in advance! Please see Kids Care staff for questions and more information. February 25 is our Pizza [...]

February’s Kids Club Events

02.10.2015

Parents Night Out is coming this Friday, February 13th from 5:00pm – 8:30pm! Take advantage of our gym with childcare and get a head start on your Valentine’s Day celebrations — just be sure to sign up for this event by Thursday, February 12th in the Kids Club. Also, don’t miss out on Pizza Night [...]

January Class of the Month!

01.06.2015

Starting in January on Tuesdays and Thursdays at 10:30 am we will be offering Yoga at our Gold’s Gym Wilmington-Longleaf Mall location. Get into a better shape of physical, mental and spiritual health with our yoga classes that will transform your body and mind. Taught by our world-class group exercise instructors, these classes are sure [...]

GGX News

Boot Camp is at Your Wilmington Gold’s Gym!

01.21.2015

One of our latest additions to the Wilmington Gym schedule of group exercise classes is Gold’s Boot Camp led by fitness expert Amy McCauley. Check out what lots of members are experiencing… 600 to 1000 calories burned in a single class! You are guaranteed to sweat it out and have a great time, just don’t [...]

Our December Group Exercise Schedule Is Here!

Fitness Articles

Kids Care Events for March

02.23.2015

Our Wilmington Gym with onsite childcare is proud to offer some great events to keep your little ones active and happy. Check out our upcoming events that the Kids Club is hosting, and be sure to sign up in advance! Please see Kids Care staff for questions and more information. February 25 is our Pizza [...]

February’s Kids Club Events

02.10.2015

Parents Night Out is coming this Friday, February 13th from 5:00pm – 8:30pm! Take advantage of our gym with childcare and get a head start on your Valentine’s Day celebrations — just be sure to sign up for this event by Thursday, February 12th in the Kids Club. Also, don’t miss out on Pizza Night [...]

January Class of the Month!

01.06.2015

Starting in January on Tuesdays and Thursdays at 10:30 am we will be offering Yoga at our Gold’s Gym Wilmington-Longleaf Mall location. Get into a better shape of physical, mental and spiritual health with our yoga classes that will transform your body and mind. Taught by our world-class group exercise instructors, these classes are sure [...]