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Saturday 10.20.18

Saturday 10.20.18

Saturday

Partner Day

Max OH KB Hold(44/26) RECORD IT!

100 Pull-ups

100 Power Cleans(135/95)

100 Wall Balls

*BUT Rules are that you can only work through the chipper for as long you held the KB Over head. Example partner 1 OH hold+work through chipper while partner 2 rests once partner 1 is done working through allotted time partner 2 does KB OH hold+work while partner 1 rests. This order continues until chipper is completed! Pickup where your other partner left off!