LENTIL STEW WITH CORNBREAD DUMPLINGS

Betty Tip: The lentils, vegetables and cornmeal create a main dish that is high in fiber. To get the most whole-grain benefit, look for a package label that says whole-grain cornmeal.Prep Time. 15 MinutesStart To Finish: 7 Hours 50 Minutes8 Servings (about 1 cup stew and 1 dumpling each)Whole Grain Serving: 1/2