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Description

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

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Ball Mastery

Organization:

1. 1 Player, 1 Ball & cone (as seen above).

Instructions:

1. Players are looking to perform static ball mastery.

- Toe taps

- Side roles

-V shape move 1( foot & 2 feeT)

- Forward L

- Backward L

Coaching Points:

1. On toes.

2. Hopping on non - kicking foot.

3. Small touches.

4. Use arms to balance.

5. Use of hips.

Progressions:

N/A

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

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SAQ

Organization:

1. 6 Cones in a row and 1 yard apart between each cone. .

2. 3 Groups of 4 Players.

Instructions:

1. Players work around the cones in a zig, zag pattern.

2. Give players different starting positions (e.g. facing backwards).

Coaching Points:

1. Accelerate to cone.

2. Slow down before cone.

3. Plant front foot.

4. Bend knee's.

5. Push off front foot.

6. Accelerate away.

Progressions:

1. Make it race between groups after players running and changing direction technique is improved.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

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Technical Unopposed

Organization:

1. 10 x 15 Area Size (x3).

2. 3 groups of 4 players.

Instructions:

1. Players dribble up the area taking touches with the outside of the foot before draging ball back with sole and then pushing away with the outside of the opposite foot in the opposite direction. (V-Move)

2. Next player goes when 1st player crosses the middle line.

Coaching Points:

1. Ball out of feet.

2. Distance of touch.

3. Angle of touch.

4. Head up after touch.

5. Use of arms to fake.

6. Move non-kicking foot back to create space to push ball with outside of foot.

Progressions:

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

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1 v 1 Opposed

Organization:

1. 30 x 30 Area Size.

2. Group split into two teams.

Instructions:

1. Player A passes to Player B and presses.

2. Player B tries to score in either goal.

3. If Player A wins the ball back they then try and score in either goal.

Coaching Points:

Progressions:

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

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3 v 3

Organization:

1. Area size 30 x 25.

2. 3 v 3 (include GK if available).

Instructions:

1. Players split up into 4 teams and play a round robin tournament where all teams play.

Coaching Points:

1. 3 lines of attack, 1 defender, 1 midfielder, 1 forward.

2. Create as much space for player in possession.

3. Try to create a triangle at all times to give good angle of support.

4. Team mates create gaps, can player in possession look to Messi into them.