Posts tagged Exercise

If I had to choose and add one more factor to Dr Klenner’s protocol that would definitely be exercise techniques which an MSer should choose according his capabilities and limitations and may be adjusted during time. Exercise is not about building muscles and overdoing it. Many people believe this. Also many people underestimate the value of exercise. There are many techniques which have to do with stretching, breathing (yoga), Pilates, pnf, tai-chi, aquatic exercises or classic physiotherapy.

It wouldn’t be wise though to suggest something about all of the above to patients because this is something