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One of my teachers says that the best rest is changing activity, it means that, for instance, we should do math after language and other subjects one by one when we are preparing for exams.
It's like studing at school. We are taking a lot of exams now (I have 5: 3 have been passed, 2 haven't been yet), so I think that it's a good tip.
Also, all my teachers advise us to sleep well before important day. Sometimes it's impossible, and everybody knows it.

I think the best method is to balance your studies and your hobbies. Without overworking yourselves you can get results you wished for BUT for that you should keep not just balance in your grades but balance in your mind. Your work isn't finished with last school'bell but does it so bad?If you find what you like and what may come in handy in future - concentrate on that. Keep learning and don't repeat the same exercise again and again, it will just make you feel like your mind is gonna explode. If you understood material you should continue learning next.Human brain is stronger than you think. Good luck!

Hi gianggiangphi,
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Best wishes, Jo (LearnEnglish Teens Team)

Yep. But she doesn't teach me any more.
The best way I do to prepare for my exam is studying nothing and sleep early in the previous day. This is very effective. You should try.
(But you have to make sure that you have learned hard and calm down)

Well for you to overcome your nerves before exams you have to:
1.you have to stay away from social network for sometime and have
time for your books
2.always ask question in classes
3.check your dictionary for some words you don't understand.
with this clues you will be able to be sure of your self before exams.
Don't forget all work and no play makes jack a dull boy. just have fun, but not too much.