Let your wedding planner focus on making your reception look like it's straight out of a bridal magazine, and let your florist put together flower arrangements that'll be remembered on Instagram forever.

In the meantime, you may want to up your "sweating for the wedding" game by taking advice from these four personal trainers:

1. Get Toned and Defined

“Brides usually want to develop more muscle tone or definition. Exercises targeting the arms, shoulder, legs, buttocks and stomach may be beneficial,” says Steven McDaniels, director of fitness and athletics at Beacon College in Leesburg, Florida.

Strength Training Day 2: For your upper body, do three sets of 12 to 15 cable tricep extensions, three sets of 12 to 15 dumbbell bicep curls, four sets of eight to 10 shoulder side lateral raises and chest press for three sets of 12 to 15.

Strength Training Day 3: As your cardio (and for your abs), do three sets of 15 to 20 reverse crunches, three sets of 15 to 20 Russian twists, three sets of planks (hold for a minute) and then a 45-minute cardio circuit (15 minutes of cardio on three different machines).

3. Pick a Full-Body Approach

Angelo Grinceri, celebrity trainer, recommends,

A daily blend of dynamic stretching and full body strength training (with and without resistance) completed in a circuit or tabata.
When these full body modalities are performed correctly and continuously with limited rest, the user will notice an improvement in posture, core definition, coordination, muscle tone and body fat composition.

Repeat a strength training circuit three to five times, do 16 alternating arm planks and do 15 rear step with one arm rows (performed on a shoulder pulley).

Complete the workout with a six to 10 minute cool down walk, stretch for another five to 10 minutes and take deep breaths to get your body back down to relaxation mode.

4. Accept The Big Bang Approach

Wedding prep is all about looking great in your dress. This workout consists of full body "big bang" exercises to keep your heart rate up and burn tons of calories while focusing on the areas you'll be showing off: arms, shoulders, back.

Very little equipment is needed and the workout can be done in under an hour. Like any workout, you want to avoid overdoing it in the beginning though.

Dustin Houge, Interval Studio Instructor at Studio Three, said, "The following movements can easily be progressed as you as you see gains by incorporating more resistance and increasing your reps."

To start you'll need a set of dumbbells and a resistance band.

Warm up with five to 10 minutes of aerobic exercises like jogging on a treadmill, knocking out a few flights on the StairMaster or rowing. The goal is to raise your heart rate and warm up your body to prepare for movement.