Tag: ketogenic diet

In my last post, I discussed how I finally broke free of food addiction. Well, two months later, and I’m happy to say it’s true. No more food addictions. No more insane cravings. No more guilt because I just couldn’t resist that (pastry, bread...

Wait. Is that even possible in today’s culture? Actually, yes. So, here goes… In addition to regaining my health, I’ve been doing extensive research on how to extract myself from my food addictions and food cravings. And I keep coming back to the same...

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