A classic Christmas event continues in Coronado. For over 40 years, the Lamb’s Players Theatre has presented new holiday shows as part of an annual tradition, the Lamb’s Festival of Christmas, with this year’s offering being the original musical story Reaching for the Stars.

Eating a plant-based diet may lower the risk of chronic disease and is good for the environment, but poorly planned vegan diets that do not replace the critical nutrients found in meat, researchers argue.