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Easiest Super Food Green Smoothie

Thursday, 12 May 2016

Easiest Super
Food Green Smoothie

Want my secrets to the best tasting green smoothie that doesn’t even taste green? Well,
here they are! This smoothie is so easy to make, tastes delicious, has amazing
health benefits and you can prepare most of it the night before so it’s ready
to whizz up the next morning – I like to make mine in the morning so I can have
it on the way to work.

YOU WILL
NEED

A blender
– I’m using the Breville Blend and Go

2 Tsp of
Bioglans Superfood Greens Powder (Optional)

3 Big
handfuls of Baby Spinach

3
Pineapple wedges (sliced and diced)

4-5 Tsp
of Frozen Mango Chunks or Any other frozen fruit of your choice(Make sure it's frozen though, as this will make it nice and cold)

Apple
Juice / Water - Amount depends on how thick or runny you want your smoothie

THE STEPS

Step 1. Add
the Baby Spinach, Bioglans powder, and Pineapple into the blender (I like
to do this the night before and just leave it in the fridge ready for blending
the next morning) and add some of the Apple Juice/Water to help it get whizzing.
Blend, blend, blend away until all the ingredients are smooth and there are no
chunky stalks from the Baby Spinach or Kale.

Step 2. Add
in the 4-5 Tsp of your chosen Frozen Fruit, and whizz again to blend all
together and disguise that green taste because if you don’t add something sweet
to it, it will just taste like blended grass.

And
you’re done .... How easy was that?

TOP TIP

If you’re
giving this to children who are super fussy on it having bits in, just pour it
through a fine strainer and they have a super smooth smoothie! All the benefits from the vegetable and fruit, without the pulp.

Have you tried a Green smoothie before? What are your favourite recipes?

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EST May 2015

About Me

Est May 2015 - The Realist Review journey began in May 2015

I'm Emma, a 20-something year old UK Blogger who is the woman behind the words.

I don't like Kale, I'm super into my body and improving on myself and will always try to ensure this blog is a reflection of my personality what YOU want to see. So, come on in and enjoy the journey ...