Classes

EVERYBODY has four class categories to meet our clients diverse needs. We provide a wide array of programing including $5 community classes, bootcamps & workshops. Be sure to visit our BOOTCAMPS/WORKSHOPS page as well.

MOVE

Get your heart rate up and inspired with dance, aerobic, zumba, spin, boxing and other group fitness cardio modalities. Our fun cardiovascular MOVE classes are aimed finding freedom and release in your own movement.

BUILD

Build strength and muscle conditioning without injury through resistance training with free weights or body weight, core strengthening techniques, circuit strength training and boot-camp style conditioning exercises. BUILD classes are designed to help you tap into your own strength and inhabit your body with power and confidence.

HEAL

Restore and align your body and heal from body trauma, suffering and injury through breath-work, meditation, visualization, healing through sound and energy work, balance, rejuvenation and relaxation. HEAL classes are designed to help restore a sense of peace, balance and calm in your own body.

This Week's Schedule

Please note there is a $10 LATE CANCEL FEE if you are a no show to a class you signed up for or do not cancel 120 minutes before class starts. Remember to arrive early enough to park & sign in.