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When you sign up to Club Soda, we will send you five eBooklets in your welcome email. They will help you take your own personal sober sprint, from planning, setting your goals and tracking your progress, to finding your distractions and rewards, and deciding where to go next. They are also free for you to download, keep, and read whenever you need them. You can also join our email list without signing up to our website: click here to join our mailing list only.

Club Soda is a Mindful Drinking Movement. We want to create a world where nobody has to feel out of place if they are not drinking alcohol. Set your goals and track your progress. Get our motivational emails and join our supportive online community. Club Soda is FREE to join. Read more about Club Soda.