Hatha Flow Yoga

A combination of classic static Hatha Yoga blended with flowing sequences to create a balanced, nourishing practice. Create warmth and energy with the flow; deepen your practice with the steadily held Hatha postures. Develop your breath awareness as you relax into the session, letting go of external thoughts and cares.

Teacher: Ally

Suitable for all levels. Please arrive 10 minutes before class.

£7*

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*use discount code firstclass if this is your first yoga session at Cliffs to pay just £5