Deep down you know you have a problem with obsessively checking your phone for status updates, messages, emails, and countless other distractions. But do you really know how often you check it? A simple free app called Checky will keep count for you, but first you'll want to make sure you really want to know the harsh truth.

Checky's available for both iOS and Android, and will not only keep track of how many times you unlock your device to take a peek at what's going on, but where you were when you did so. But will Checky actually throw off your numbers every time you check your phone to see how often you've checked your phone? Makes you think. [Checky via Laughing Squid]