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Beat root and carrot salad

This is one of my favourite salad recipes and it always goes down well with guests. It is such a simple, tasty and nutritious side dish that goes well with almost any meal. I really recommend you give it a go and experience the benefits of these incredible ingredients for yourself! I have no doubt it will soon become one of your favourite salad recipes too. This nutritious salad will help you with your diet too as it is rich in fibre and antioxidants and full of nutrients. I had included health benefits also that I learned from Internet .

Like Beet carrot is also a bundle of nutrition. Most of the benefits of carrots can be attributed to their beta-carotene and fiber content. This root vegetable are also a good source of antioxidants. They are rich in vitamin C, K, and B8, as well as folate, potassium ,iron, copper and manganese.

Bundle of these two will help to improve your digestive system, your blood count,will improve your immunity , gives you glowing skin and reduce your weight.

Raw Beetroot and Carrot Salad Recipe

1 Large/Medium Raw Beetroot (grated)

2 Medium Carrots (grated)

1 Medium onion ( sliced)

2 Tbsp (Handful) of Sultanas / raisins

1 Tbsp Sesame Seeds

1 Tbsp Sunflower Seeds

1 Tbsp Balsamic Vinegar

1 Tsp Virgin Olive Oil

1/4 tsp Cumin

Salt and Pepper to taste

Mix all ingredients in a bowl and sprinkle with Sunflower Seeds to serve.

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Turnips are called Shalgam in Punjabi/Hindi, Gonglu in Punjabi and Gogji in Kashmiri. They are mild in taste and absorb spices well. We love it in various forms.Shalgam is a winter vegetable and is a popular recipe from Punjabi cuisine. Shalgam (Turnip) belongs to the radish family. Shalgam ki sabzi is very good for health as it is very low in calories and fat, and a good source of fiber and several vitamins like Vitamin C, Vitamin B, VitaminB3, Vitamin B6. Gur is Hindi/Punjabi for jaggery. This creamy version from Punjab is one of our favourites.This recipe is from my mother in law's cook book , my mom In law was an excellent cook and being a panjabi, her excellency was panjabi cuisine. She was excellent at cooking all panjabi dishes like sarson ka saag, makkai ki roti, gur ke chawal or any vegetable like turnip or kormas, . I have learnt almost all panjabi dishes from her and I really wanted to thank her for that , today whatever I make related to punjab reminds me of her . Lov…

Just another halwa !!!! I am sure you all must be thinking what's the big deal, all halwa are same just few ingredients and halwa ready ....Ha Ha very often I have hard a phrase also HALWA HAI KYA?? Means work is not as simple as halwa ..I always laugh on this phrase because I know when I started cooking, making halwa was not that simple specially BESAN KA HALWA ...sometimes it turns lumpy, sometimes it's left raw, sometimes over roasted sometimes too dry, and sometimes too liquid ...It took long time to learn perfectly.My father taught me How To Make Perfect Besan Ka Halwa and I have been following the same recipe till now and it never fails ....today I am sharing the same magical recipe with you all and I am sure this Step By Step Recipe Of Besan Ka Halwa will help all beginners who are struggling like i was ...Besan halwa is a rich, sweet, traditional Punjabi favourite for celebrations and puja. It's also great for curing sore throats. Gram flour halwa enriched with al…