Tag Archives: prevention self-care

Today is World Health Day. The World Health Organization (WHO) deemed today the day to look at health across the globe and revisit health problems plaguing our world. First,let’s start with the definition of health – “A state of complete … Continue reading →

The City of DeSoto, Texas’ Health Coaching Program (Desoto’s Finest) has been a blast. We at Fortitude Health & Wellness, Inc. are enjoying working with DeSoto’s Police and Fire Departments to educate and inspire them to optimal health through self-care … Continue reading →