Wednesday, 8 July 2015

Manage your time for Drinking Water

Water – a complete
versatile liquid which makes you fit, beautifies your skin, cures many disease
and the list can go on.

But ever wondered how much water
do we have in entire day? I am sure most of our answers would be below the
actual requirement. The reason behind is that we all are highly occupied with
our day to day work. So we hardly keep a track for how much water we actually
drink in a day.

Thanks to reward me site which
has given a unique style for keeping track of the water we have.

What you need:

·2 x 50cl plastic
bottles

·Masking tape (of
different colours)

·Scissors

·Marker

Use masking tape to create 3 graduations on each bottle. This way
you will obtain 5 equal volumes of water.

Drink one volume of water per hour.

Use the marker to write the time at which we should drink water.

With above steps I also added the liter with each time slot. This helps
us to check how much liter of water we manage to have in that particular day.
You can keep this bottle in your cubicle.

Thus reward me has given a unique idea which shall help us to
consume maximum water in a day and be healthy.