Less Self-Care Equals More Stress
December seems to be the month when we pay the least attention to ourselves. We’re busy carting kids off to holiday programs, decorating, baking cookies, attending work and family parties, braving the…

Father’s Day is right around the corner, and if your dad (or dads) are anything like mine, when you ask for gift ideas, all they’ll say is, “Spending time with you is all I need.”
It’s a sweet response, but it’s also frustrating.
There…

I have a confession.
I really don’t like going to the dentist.
I don’t know if it’s the whirling equipment, weird smells, the painful injections, or not being able to have a conversation while dental assistants and dentists poke…

Note: The following is a guest post by Licensed Aesthetician Maggie Pierce.
As the temperatures begin to warm up outside, it’s easy to throw on your favorite sundress or shorts and head outdoors to soak in the sun. But before you do, remember…

It doesn’t matter if you’re a blond, brunette or a redhead.
We all like having clean hair.
But finding the right shampoo can be challenging. You want something to take the dirt and smell out of your hair, but you don’t want to strip…