All you need to know about LCHF & Paleo in one place

Menu

NOAKES MAKES ‘REAL MEAL’ OF CRITICS

University of Cape Town emeritus professor Tim Noakes does many things that drive his critics nuts. Chief among them is his ongoing research and evidence-based views he propagates on nutrition science and diet. For example, he says if you religiously eat three times a day you are addicted to food. Your appestat, the part of the brain that controls your appetite isn’t working properly.