The Wisdom of the Ancients Rediscovered
Grown in Mexico, Chia Seed was a diet staple of the Aztecs and Mayans. The Chia Seed's nutrients provided sustained energy during long hunts and had numerous medicinal benefits. Revered by the people, Chia Seed was often used in religious ceremonies, which led to its ban by the Spanish during their conquest of the region.

Today we know that Chia Seed is a nutritional powerhouse with a lengthy list of health benefits. It is a valuable source of Alpha-Linolenic Acid (ALA), an Omega-3 essential fatty acid that helps support normal cardiovascular function, and fiber, which helps support normal functioning of the digestive tract and can have a positive effect on cholesterol.*

Chia Seeds are easily digestible and do not need to be ground. With its versatility and mild, nutty flavor, Chia Seed is a healthful addition to any diet.

Ingredients

Supplement Facts

Serving Size 1 Tablespoon (12 g)Servings Per Container 28

Amount Per Serving

% Daily Value

Calories

60

Calories from Fat

35

Total Fat

4 g

6%*

Total Carbohydrate

4 g

1%*

Dietary Fiber

4 g

16%*

Protein

2 g

Calcium

64 mg

6%

Iron

1 mg

4%

Magnesium

40 mg

10%

Omega-3 (Alpha-Linolenic Acid ALA) (150% DV)

2.4 g

Omega-6 (Linoleic Acid LA)

0.8 g

†

* Percent Daily Values are based on a 2,000 calorie diet.† Daily Value not established.

Ingredients: Chia Seed.

Directions For Use

Take 1 tablespoon daily.

Add to yogurt, cereal, smoothies or salads; eat it whole or ground, raw or in baked goods. Chia Seeds soaked in water (9:1 ratio) form a gel that can be flavored and enjoyed as a snack. Add come Chia Seeds to a water bottle to help keep the body hydrated during exercise. Consult your healthcare practioner for your individual needs.

Refrigerate after opening: This light-protective pouch has been fllushed with an inert gas and sealed airtight to ensure optimum nutritive benefits and maximum product freshness. To store, press air out of pouch and seal tightly. Best if used within 3-4 months after opening. Can be frozen to extend shelf life.

Does Not Contain

Gluten. Artificial Preservatives.

Warnings

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

Information provided on this site is solely for informational purposes only.
It is not a substitute for professional medical advice. Do not use this information for
diagnosing or treating a health problem or disease, or prescribing of any medications or
supplements. Only your healthcare provider should diagnose your healthcare problems and
prescribe treatment. None of our statements or information, including health claims, articles,
advertising or product information have been evaluated or approved by the United States Food
and Drug Administration (FDA). The products or ingredients referred to on this site are
not intended to diagnose, treat, cure or prevent any disease. Please consult your healthcare
provider before starting any supplement, diet or exercise program, before taking any medications
or receiving treatment, particularly if you are currently under medical care. Make sure you
carefully read all product labeling and packaging prior to use. If you have or suspect you
may have a health problem, do not take any supplements without first consulting and obtaining
the approval of your healthcare provider.
California Consumers – Proposition 65 requires sellers to notify California consumers
of substances that are in many foods, plants, herbs and supplements with the following warning.
WARNING: These products contain chemicals known to the State of California to cause birth
defects or other reproductive harm.