The Monarch butterfly is a vital pollinator across much of North America. But the species is facing some of the same environmental pressures afflicting other insect pollinators, and the number of monarchs overwintering at sites in Mexico is declining precipitously.

Warmer weather and longer days offer an ideal opportunity to start cleaning up eating habits and getting on track to a healthy lifestyle. Getting started does not require sweeping changes or drastic measures.

Learning what to feed an infant can be a confusing process filled with different information from multiple sources. But parents just want to find the right information to safely provide their babies with a nutritious diet.