Want to Learn How to Box? Check Out Fitness Boxing!

Fitness boxing is a fun, non-contact option if you’re keen to sweat it out, but not so partial to the idea of copping an accidental punch to the chin.

Most gyms offer boxing-style workouts, so it’s worth checking out YMCA Victoria (many have sessions just for women too!).

Join Our Community on Social

Our online community is full of women just like you who are looking to get more active. Of course, there are many challenges in the way. Feel free to ask our community questions, and are invited to learn from the stories of others.