Siddharta Gautama, the Buddha, taught that all existence is suffering, and that all suffering is predominantly caused by want - or desire. In order to be free of suffering, we must rid ourselves of wanting.

The precepts seem quite sensible, but there is a paradox here.

We are told that we must end suffering by ending wanting.

But wanting to end suffering is in itself a further want.

So, by wanting to decrease our suffering we are actually increasing it.