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Just landed in Portland, OR for my seminar @CrossFit503 on Sunday. Decided to drop into Vulkan Weightlifting located @CrossFitPE. Thank you for the warm hospitality. It feels great to have a place to shake off the travel when you land.

First thing I saw was this written on the floor. It was faint, but still very prominent. Guess who passed through here weeks before for a workout as well?