To align your own healing energies with those of a herb, oil or blend,
perform this ritual

Cast your circle and light a green candle.
You could burn rosemary, juniper and lemon balm, or even just a
preferred blend.

Sit in the center of your circle, cross-legged, (Or however you feel
most comfortable) facing north.
(In the Southern Hemisphere, you may prefer to turn south.) Hold the
brew in your lap, between your palms. If you are familiar with opening
your chakras, do so now. Circulate the energies, and when you are
ready, direct the energy in to the potion, imagining the person you are
healing to be completely well.
Say:
(Name) is completely well, in the name of the great mother.
So mote it be.

If you do not use your chakras, than just simply imagine your own
healing energies entering the potion from your pressed palms.

Make a final offering of incense, give thanks and close your chakras
and circle thoroughly.

Garlic And Honey Wound Dressing

If you have a cut or a wound, wash it carefully and then apply chopped
or mashed raw garlic, which will kill any bacteria or viruses. Cover
the garlic with a slather of honey and apply a clean bandage. The honey
will keep the wound anaerobic (without oxygen) so bacteria will be
unable to grow in it.

Honey Throat Syrup

Take several cloves of fresh garlic. (Please don't use the genetically
altered, odorless variety. It has lost its healing virtue.) Place the
garlic in a blender with the juice of half a lemon.

Blend until smooth. Add 1 cup raw honey and blend again.

This mixture can be taken as it is in teaspoon doses for a sore throat,
or strained through a cheesecloth and bottled for later use.

Honey Flu Remedy
Take a six-inch ginger root and slice it. Put it in a non-aluminum pot
with about 3 cups of fresh water. Cover the pot tightly and bring to a
simmer. Allow the water to simmer (not boil) for about twenty minutes.
Remove from the stove and add the juice of half a lemon, a pinch of
cayenne pepper, and honey to taste. This is a great remedy for
bronchitis and flu.

Healing With Honey
When you select honey for medicinal use, always buy a variety that is
produced by an apiary local to your area. Ingesting local pollens found
in honey can build resistance to allergies over time. The honey should
be raw, not heated or processed.

A Spell For Well Being
When you have been sick, but are beginning to feel better, this is a
good spell to cast. It is energizing and will leave you feeling
healthier than when you began.
For periodic maintenance, you may want to use the spell twice a year.

Things you will need:
1 white or pink image candle powdered rose petals push-pin thumbtack
Star Oil (see below)
Carve your name, or that of the person for whom you are casting the
spell, onto the candle.
Anoint the candle with the oil and sprinkle with powdered rose petals.
Raise energy and focus on general well-being as you charge the candle.
Burn under the waxing moon, chanting:
Earth, Air, Fire, Water
Peace, Health, Joy, Laughter.

Peak the energy and let it fly out to the universe. Let the candle burn
completely.
(If you use runes you may also carve Sigil, Flame, and Caduceus in the
wax before anointing the candle with oil.)

Cure For
The Common Cold

There is a cure for the common cold! Take some ascorbic acid powder
(vitamin C crystals), mix a teaspoon in juice and take hourly until you
almost get diarrhea (tolerance).

Stop taking it until the tolerance improves then restart the vitamin C,
should be used at the first sign of a cold, the flu, and allergic
reaction of any infection.

Repeat until your symptoms of infection are gone.

This simple therapy works because vitamin C in mega doses acts very
much like an antihistamine, mobilizes your white cells and antibodies
and, in general, clears out toxins from your body.

Colds and flu's are also blunted by supplements of zinc gluconate
lozenges.

Fill the bathtub with hot water making sure the water is mildly
uncomfortable, but not too hot.
Before you get in, hold your hands above the water and
recite 3 times:
"This is Cerridwen s Cauldron, the mists of change arise"
Add the sea salt. Hold the lavender in your hand and say:
"lavender for love"
then sprinkle it in the water.
Do the same for the sage and hyssop:
"sage for strength, hyssop for healing"
Add a few drops of the essential oil.

With your hand, athame, wand etc. Stir the water widdershins (counter
clock-wise) to create a downward spiral drawing energy. As you stir the
water recite:
"Flowers and water keep sickness at bay; The downward spiral takes it
away."

Use your intuition to determine how long you should stir and chant...
Once in the tub, relax and visualize all the negativity leaving your
body through your pores.

With each breath, you exhale it from your body.
Continue this for as long as you wish, but it should be at least 30
minutes.

As an added boost, use a white candle to draw in positive energy and to
purify, and a black candle to absorb the negativity. It also creates a
softer light that makes it easier to relax. You can also burn your
favorite incense to help you relax.

Healing Spell
This is the spell that we intone Flesh to flesh and bone to bone Sinew
to sinew and vein to vein And each one shall be whole again.

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