Get out and get moving in Arlington on Saturdays

It's Saturday morning, and it's come-to-Arlington time. Time to get real about those plans to get out and walk or run.Yes You Can Health and Fitness in Arlington is sending out the call to meet at 10 a.m. Saturdays at Lakewood High School, 117023 11th Ave. NE, Arlington, to run or walk.Bring friends or meet new ones. Do a dash on your own or stroll and socialize.There's no fee, no sign-up, no pressure.Check the Yes You Can Facebook page, www.facebook.com/#!/ YesYouCanHealthAndFitness, or call 425-418-7328 if you need more information.Herald staff

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