1) Drink Sattu Sharbat (Roasted gram flour juice): Sattu sharabt is a desi drink that beats the summer heat and cools your body. It only requires sattu, brown sugar and water. Benefits: In rural areas sattu (roasted gram flour) has been used for a long time to cool the body temperature in hot summers. … Read more 6 MUST HAVES TO STAY FIT & HEALTHY IN SUMMER