SECRETLY HEALTHY RECIPES

*This blog post was sponsored by Vega and Silk. So this week was eventful. I worked, worked out, explored, prepared for baby and gave birth. What a whirlwind. Without going into too much detail here I have to say that I found the birthing experience shockingly...

Here we are headed into the end of September. I can barely believe it. For those of you who follow me on Instagram you will know that I am personally shocked that I do not have a baby yet. I am well overdue and considering I thought I would go early I am very...

I’m officially nine months pregnant. In one way this experience blew by and in another it seems like it has been lagging. Overall I have to say pregnancy has been an amazing experience. I surprised myself and found that so many of the myths that I have heard...

DAMY SUCCESS STORIES

need motivation? read these success stories & check out a few before & aftersBEFORE & AFTERS

“I kept seeing results even without working out! Amy has been the most supportive, kind, caring and compassionate cheerleader to me even just through emails. I feel like she has a personal investment in me and she really does care. I know it is her job to care, but she does it with passion and conviction which cannot be forced.”

Sarah's Bikini Body Program Success Story

“The thing I love most about DAMY is that you don’t have to count calories! Amy is very motivational. I wanted to try her program after reading her own success story. You can see from her testimonial that she has walked in the shoes of women like myself. She knows how much hard work and dedication it takes to transform your lifestyle. Amy was always supportive and non-judgmental, even when I had an extra treat….or two.”

Emily's Bikini Body Program Success Story

“Now I’m a Perfect Size 6!!! Amy has changed my life from good to AMAZING! She provides such motivation and inspiration! She believes in each and every one of us and knows that we have the inner courage, strength and will to succeed!”

THE HEALTHY REBEL APP

300+ healthy, delicious, mouth-watering dessert & treat recipes created by Amy Layne of DAMYHealth.com. The best healthy recipes available online now in one awesome app!

All of the recipes in the Healthy Rebel App are made with all-natural, whole food ingredients. There are a variety of raw, baked & cooked recipes all either vegetarian or vegan. Our app is heavy on desserts & treats but also includes snacks, smoothies and unique meal ideas.

Creating healthy dupes of your favourite dessert and treat recipes is one of our passions and our app delivers the absolute best, unique and decadent recipes to satisfy ANY craving.

*Our mission here is to move away from the packaged and boxed foods and bring eating back to foods that come from the ground.

Yes, you can enjoy desserts and treats when they are made from whole, real ingredients.

Shock your family, shock yourself and enjoy the succulent flavours of real food again. Enjoy our recipes, enjoy vibrant health, join us in celebrating a healthy life and become your own Healthy Rebel!

21 DAY VEGAN CLEANSE CHALLENGE

Why do the 21 Day Vegan Cleanse?
There are many different reasons to do a cleanse. Some can be:

For clearer skin

Better digestion

Weight Loss

Reduced sugar cravings

Feeling lighter and tighter

Re-setting or gaining control of eating habits

Brighter eyes

Improved sleep

Increased energy

Mental clarity

Who is the 21 Day Vegan Cleanse for?

For everyone!

If you are looking to try a vegan based diet

If you are looking to do a gentle cleanse

If you are looking to try a cruelty free way of eating

If you are looking to sooth your digestive tract or clear your skin

If you are looking to reduce sugar cravings or control your appetite

If you are looking for something just new and fresh to shake up your healthy lifestyle

If you are wondering what it feels like to include more fresh fruits and vegetables into your diet

What should I expect from the 21 Day Vegan Cleanse?

Expect to feel awesome mentally and physically. Not only are you doing something that makes your body feel great you’re also participating in a kind and gentle way of eating. This brings not only a physical benefit but it also brings a mental benefit knowing you are living in tune with your beliefs and the world.

We have seen some amazing results from our community doing the 21 Day Vegan Cleanse including members shedding 10 lbs easily, improved digestion, clearer skin, better sleeps and increased energy levels. Now you can create these results for yourself.

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*The information contained on this Web site has not been evaluated by the FDA. This information is not intended to treat, diagnose, cure or prevent any disease and is provided for educational purposes only. Always seek the advice of your physician or other qualified health care provider with any questions you have regarding a medical condition, and before undertaking any diet, supplement, exercise or other health program.