Especially when my husband was working out. He was in awe when Tropical Traditions send me, a pint of the Gold Label Coconut oil to try. Well he is in love. I love it too but even if I wanted to cook with something else, it is NOT going to happen.

I don't use vegetable oil for anything, I usually use peanut oil or olive oil and it's a taste you have to get use to in baking. So I made some brownies with the coconut oil and I was on cloud nine. The texture was incredible and they tasted oh so good. My husband said he didn't taste coconut which was fine with us.

I also sauteed pork, shrimp, and chicken through out the week. A little goes a really long way. Here some ideas of how you can use Coconut oil for cooking.