Classes are $10 each and all women/teens are encouraged to come! This is hands on self defense training. Dress comfortably in jeans and a t-shirt.

What we’ll be covering:

Tips, Advice, and Common Sense

When on Public Transportation

In and Around Vehicles

Walking & Jogging

Clothing

Preparation

In Dangerous Situations

Using Your Environment

Objects Around You

Objects on You

Practice: how to quickly & effectively use objects. When you are in danger, do not hesitate to use them! Attack quickly, and if possible, attack vulnerable points by using a lot of power. You might have only one clear opportunity to defend yourself, don’t lose it.

Prepare & Prevent because safety doesn’t happen by accident!

There is a sitting area for kids to sit and play. Please phone ahead with any questions:

916-368-8824

Tell your friends!

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About Lee's Korean Martial Arts

Learning martial arts, as with anything else, takes time. It will take at least a few years to eventually attain the rank of black belt. Nothing worthwhile can be obtained quickly or easily. Remember, the journey to back belt is not a race. It will take perseverance and determination to make it to the rank of Black belt. As the famous punch line goes, "the way to Carnegie Hall is ... practice, practice, practice!"