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Like so many other Americans, Mike Berland had been struggling with a big problem: weight gain and a seeming inability to lose it. An avid golfer, skier, runner and triathlete, Berland could no longer enjoy the activities he loved without feeling terrible or gaining weight. Eating restrictions …

Read on HuffPost Deutschland<p>As a marriage counsellor working with men and women in relationship crisis, I help clients navigate numerous issues. While many situations are complex, there's one profoundly simple truth that men need to know: Women leave men they love.<p>They feel terrible about it. It …

Not all guys love sports, but when it comes to marriage, many of us unknowingly approach it with a sports mentality. If there's one thing we've learned over the years—either from our jock days or watching too many movies that end with the winning punch, jump shot, or touchdown—it's that we need the …

Study after study shows that breakfast boosts brainpower and helps to control cravings later in the day. Lots of highly successful make sure to fuel up before they face the world.<p>But some breakfasts are more well-rounded than others.<p>To see what a healthy breakfast looks like, we asked dozens of …

I'm definitely not the kind of girl who works out in her sports bra.<p>Whenever I see a woman at the gym wearing no shirt — just a sports bra — I automatically assume she's a fitness class instructor who's being paid to look the part.<p>But when I see that same girl roll out her yoga mat next to mine, my …

This baby is priced to move. Unfortunately it needs a new battery first.<p>Full disclosure is important, even if it’s to your detriment.<p>Once, when I was apartment-hunting, a broker paused just before we crossed the threshold to let me know a tiny detail about the apartment. It seems its owner had left …

<b>What couples fight about behind closed doors -- and how to address it.</b><p><i>By Casey Lewis</i>, SELF<p><i>(Illustration: Donald Robertson)</i><p>Studies have shown that sex and money are two of the leading causes for divorce, but statistics don't always tell the whole story. We reached out to a handful of top …

<b>EAT A POWER BREAKFAST</b><br>by Jessica Kerwin Jenkins<p>A Parisian breakfast of tartine and black coffee is romantic. A tumbler brimming with green juice is exotic. A stack of pancakes is indulgent. The egg’s image is rooted just as deep. But, to put it plainly, eggs make an inelegant breakfast; they’re …

I always go to bed with the best intentions to wake up early, enjoy the morning, and fuel my body with a satisfying breakfast, but things don't always work out that way — did I mention I'm not much of a morning person? Luckily, I've found a recipe that requires about 30 seconds of preparation the …