It’s official! We are soon to launch a YouTube channel that will feature videos with trainer tips, inspirational stories, interviews, social outings and events recaps. Check back soon for more details.Continue Reading >

Many thanks to Ashante Infantry, Toronto Star reporter and crew for dropping by our gym recently and telling Toronto what makes us such a great place to get fit. Also many thanks to Barbara Debling a real Avalon Fitness member who shared her story about getting into shape at the youthful age of 72. Discover […]Continue Reading >