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Believe me sweety I got enough to feed the needy. No need to be greedy. I got mad friends that's pretty😍 Chicks by the layers, all different flavors! • From left: Puertorican & Black, Dominican & Israeli, Cape Verdean 🍭 | #PickYourPoison 🧞‍♀️_Side note: I do not eat red meat, however I wasn’t drinking so I had to have a taste of Phillipes ribs, it’s to die for😩 @philippechownyc 🍽

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I didn’t post my last two workouts because of poor quality. This one almost didn’t make the cut cause the last bit of the video I show the bodylastic workout and it was when we realized I had 5 mins left to work out before class and I dont believe in wasting a minute in the gym so pardon the bag in the way. I was ready to go lol however this week training with @allprofitnesspersonaltraining we did: 4 Squats…2 lunges in sets of 6. 2 forward knee raises, 4 back knee raises.The bands (bodylastics) counting down from12 + 5 Sec planks in between. _

I have not added anything extra or subtracted from my diet, no supplements or anything. Im just getting back into the groove. But you do see I tried working out with and without my @body_shapers gym waist trainer to see how I feel. My trainer does not like me using it, I however prefer it because after 7 years my shape requires it for my personal results and what I seek. l’ll post results in the next one. And if I feel like adding anything like fat burning substances, etc. Any questions of course, feel free to ask below? #AimeeOWorkout •Song: #CraigMack - Flava In Ya Ear (Remix) Ft #NotoriousBIG@llcoolj@bustarhymes@therealrampage

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It may be an era where loyalty is questionable but I honor my King at all times and understand in times like these when he surrenders to me, it’s all for my pleasure. He’s still King. Still in control. To thank him...when I’m done, he’ll be covered in me🖤 #Enigmatic