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emilygielen

Posted August 22nd, 2010 ~ 9:50 am

if the diet, exercises or anorexia didn't work, the diet pills will not work either. Don't waste your money in it!

I think that eating healthy and doing some sports is still the best way to eliminate some kgs!

And i kinda just said it didnt work for meSo why are you recommending it

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Nicolette~

Posted August 24th, 2010 ~ 6:13 am

As well as eating healthy and lots of exercise, make sure to do things that stimulate the brain. The brain uses a large amount of Calories to operate, it can be math or writing. Anything works love!

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Ami

Posted August 28th, 2010 ~ 5:22 am

Whats your weight? And explain what you did during that time period you were dieting, the best and healthiest advice anyone can give you is consistent exercise and healthy eating, but people interpret that advice differently.

Diet and exercise seem to be your best bet. You say they haven't worked for you, however, have you been consistent> Results don't happen overnight, you need to stick with it even after you lose weight. You can't give up just because nothing happened as fast as you wanted it to.

Another comment I have: Anorexia. When you starve yourself, your body actually packs on more pounds from the stuff you DO eat. It's all about your metabolism, and starving yourself does nothing but lower it. One method you can try in terms of diet is figuring out what your daily caloric intake should be, and then space out your meals. Most people eat three large meals to get what they need, however, it's recommended that you break those down into smaller meals. so maybe instead of three large meals, try 6 small ones.

I'm interested in how much you weigh, and your height, mainly because I know many people who go the anorexia route who end up being within their healthy weight, yet still want to lose a ridiculous amount of weight.

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