Get Faster Results, Boost Your Metabolism and Have More Fun Working Out with Trainer-Led Small Group Classes that Challenge Your Cardio Fitness, Total Body Strength and Balance

Not available in select regions, including Australia. Please contact your local Precor office for availability and pricing.

AMT Team Fit Small Group Classes

Rev up your cardio floor with AMT Team Fit, a small group training program that will excite your personal training staff and exercisers by uniting elements of aerobic conditioning, HIIT training, core and stabilization, and strength activities – all on a single machine without blocking aisle ways in your facility!

Online AMT Team Fit Course

What's included in an AMT Team Fit investment?

Onsite participants will each receive 0.4 CECs through ACE and 4.00 Cooper Institute CECs, as well as a training manual with complete instructions to coach the three core AMT Team Fit programs: Foundations, Boot Camp and HIIT. Operators will receive marketing tools and templates to promote AMT Team Fit in their facility.

Foundations

Foundations is appropriate for all training levels. It's a great introduction to AMT training, and offers a fun, progressive, aerobic and regularly changing cardio experience that provides structure to members looking to get more out of their cardio time.

HIIT

The AMT allows on the fly movement transitions in a non-impact, joint-friendly environment. The progressive AMT HIIT program uses interval variations to facilitate performance gains and endurance improvements.

Boot Camp

This program keeps the AMT at the center of the workouts as it integrates upper and lower body strength movements with AMT intervals. The workout focuses on individual and team challenges.

How will AMT Team Fit help my facility?

Exposes and engages more exercisers to revenue-generating small group and personal exercisers who typically only engage in the facility's cardio area

Deepens exerciser understanding of how to get results out of the equipment available to them, leading to increased training satisfaction

Provides a differentiating service that will set your facility apart.

Enhances community by connecting more exercisers with fitness staff and with each other

Teaches fitness staff how to get the most out of a product that you've already invested in that they may have overlooked before

Provides your trainers with education that will help them maintain their personal training credentials

How will the AMT Team Fit education benefit my trainers?

Transforms the AMT from a cardio machine into a total body cardio, strength and core trainer

Generates buy-in for UNEXPLORED and DIFFERENT programming

Adds a new and sellable program to their training portfolio that will help them reach out to traditional "cardio-only" exercisers

*Precor is recognized by the American Council on Exercise and the Cooper Institute as a Continuing Education Provider

Is AMT Team Fit a good fit for my facility?

Best Fit Facilities for AMT Team Fit Will Have the Following:

At least 4-6 AMTs

An infrastructure to sell small group training

A dedicated program leader

Top-down facility buy-in to communicate, market and sell the program

Dedicated equipment, or the ability to section off AMTs during class time

Capability to run demo classes alongside fee-based classes to generate continued interest

Trainers that are motivated and qualified to coach in a small group environment

I'm interested in the AMT Team Fit program. Should I order the online or onsite course?

There’s no better way to learn than hands-on coaching. However, we understand that there are cost and other factors that may not allow for an in-person workshop. To bring this education service to as many Precor customers and fitness educators as possible, we offer onsite and online training options. Participants in both will receive the same training content, however they will learn in different ways.

Onsite Trainings

Designed for facilities with several trainers that will be leading the program. Optimal for kinesthetic learners.

Online Trainings

Designed for facilities with a limited training staff, or for individual trainers who would like to add this service to their personal training offering. Optimal for visual and auditory learners.(COMING SOON!)