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7 Reasons Why You Should Try Homeopathy

01/08/15

A complete and holistic system of healing, homeopathy was developed in Germany in the 1700s and has been holding its own as a healing modality in Europe, Asia, and around the world for over 200 years.
Practiced by many American physicians in the 1800s and then pushed out of the medical system when the AMA was formed in the late 1800s, homeopathy is only now experiencing a resurgence in...

The Nutritional Benefits Of Different Types Of Greens

01/08/15

Modern science has certainly proven our ancestors were right about leafy greens being nutrient powerhouses and confirmed that these vegetables are indeed among the most nutrient-dense foods on the planet. With modern science's ability to pick apart and measure the exact quantity of each nutrient found in a food, they've found that leafy greens are high in vitamin A and C, beta-carotene,...

The Benefits of Yoga

01/08/15

The benefits of yoga provide both instant gratification and lasting transformation. In the fitness world, both are extremely important. Too much time with too few results can be incredibly discouraging, and monotonous routines week after week can lead to stagnation. Yoga can change your physical and mental capacity quickly, while preparing the mind and body for long-term health.
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Health Benefits of Lemon & Ginger Water

01/08/15

a glass of piping hot lemon water with ginger and stevia! Besides being absolutely delicious, it has a whole BOAT LOAD of health benefits.
Here are 10 health benefits of lemon water that you may not have known! (via LifeMojo)
Good for stomach Lemon can help relieve many digestion problems when mixed with hot water. These include nausea, heartburn and parasites. Due to the...