sleep

Sleep is needed by everyone, from newborns to senior citizens. Not only does it allow the body to rest and recuperate, it also keeps the mind fresh and clear for a new day ahead. There is a significant relationship between sleep and health for both children and adults, and everyone should do their best to get more of it when they can. Both physical and mental health get … [Read more...] about The Importance of Sleep to Health for Children and Adults

About Us

Welcome to ABC at Home! The woman/parenting/homeschooling/entrepreneur resource brought to you by a busy, but efficient mother! I write articles about travel, business, finance and many more subjects for stay-at-home parents (yes, that includes men too) so that our kids can thrive as much as we do.