Making it feel so good with Dwayne Holliday

The focus of this workshop is exploring expansive, enriching and pleasurable movement qualities in our asana practice through understanding and celebrating the complexity of the body. We will explore the benefits fo taking a varied approach to our yoga practice, using ideas, metaphors and concepts from an eclectic array of movement forms.The goal is discovering the joy of complexity in body, and attitude, and the power this brings to feeling pleasure and flow to your yoga practice. This workshop is for yogis of all levels.