Happiness is your birthright!

You can make your world prosperous and happy by being you.

— Yogi Bhajan, 7 August 2000

Every person deserves joy. Real joy, not fleeting or superficial happiness. But the enduring contentment that comes from a deep-seated sense of confidence in your own excellence, true acceptance of your unadulterated self, imperfectly perfect. Happiness that allows that satisfied state of feeling fulfilled, already complete. No matter what comes, knowing that you can and will give your best effort, detached from any particular outcome, free from fear.

There are many paths that will lead to a sense of physical, mental, and spiritual wholeness but Kundalini Yoga offers a range of practical tools that allow you to experience joy here and now. No matter your circumstances, regardless of your background or physical capacity, if you are committed, you can find joy in this life.

JOY Yoga has as its mission and purpose a commitment to help people experience real joy through the technology of Kundalini Yoga and Meditation as taught by Yogi Bhajan. JOY aims to make Kundalini accessible to students of all ages and abilities. JOY seeks to present the teachings authentically and to preserve the integrity of the legacy created by Yogi Bhajan.

Why? Because happiness is your birthright.

Keep up with JOY! Sign up to get news and updates delivered to your inbox. In addition to information about upcoming Kundalini Yoga events, you'll get yogic tips, the occasional meditation, and some friendly words from Sat Shakti.