Tea Health Links

Tea health. Tea has been used for millennia for it's natural therapeutic benefits. Historians point out that tea in many ways enabled industrialisation in the East and West. It's stimulant properties, without major intoxicating side effects, have meant tea drinking being encouraged across societies. Increasingly modern science seems to be highlighting that tea's benefits could extend much further. However with everything in life, moderation is critical and it is important to be aware of the potential negative effects, whether on the majority or an unfortunate few.

Wan Ling Tea House encourages you to enjoy tea for the taste, smell, feeling and just to take time out to relax or be with friends. However if you are interested in more health related links this is the page for you. We will endeavour to weed out the many dubious or tentative sources that exist and try provide you a source of informative, scientific or intriguing links. If you have a link you'd like to recommend please contact us. For more day to day news stories why not Connect with us on Facebook?

A short overview of Theanine, including some additional links on the subject. Rate Tea's website also includes an interesting article relating to Theanine and the potential benefits as to why tea's caffeine content does not effect sleep. Read Tea and Sleep at http://ratetea.net. Excellent source of proven, scientific information on the important amino-acid, Theanine (L-Theanine).