ARCHIVES

INSTAGRAM

My Take On Salt

I often get e-mails on my opinion on salt. There are a lot of readers that are confused out there. No wonder they are, some say that salt is a plague to be avoided, and some say we need more.

Here are some points to consider:

1. Modern salt is like sugar and most oils consumed: a very refined product very far from its original form, hence its toxicity.

2. Salt intake has to be individualized. While restricting salt could be good to combat acne, it would be disastrous for someone trying to recover from adrenal fatigue. In certain genotypes, salt can aggravate osteoporosis.

To read more about what Charles Poliquin thinks about salt, click here.

Add a comment:

RELATED POSTS:

Have you heard the expression ‘you can’t see the wood for the trees’? I kind of assumed that everybody knew this saying, but recently said it to a client and apparently no – maybe it’s just one of those things my Dad always said and I assumed was worldwide languaging 🙂 I was thinking about

The fastest way to grow a tribe of loyal fans and followers who completely align with what you have to say and how you show up and say or show it, is to get really really fucking good at infuriating everybody else. Of course you don’t have to think of it this way, and the

You know when you write or say something sometimes, and it means one thing, and all of a sudden you just come to a cold hard STOP, because you’re hit with what it’s ACTUALLY meant to mean, for you? I think that life is continually giving us messages, signs, feedback, ‘way-pointers’, HELPING us, and making

When will you get it?! The money, fame, NONE of it will come until you SAY YES TO PURPOSE? And that next level you’re tryna get to? Don’t mean much if it’s the WRONG FUCKING NEXT LEVEL. When will you get that the things you keep writing down, dreaming about, saying you want, or getting