The not-so-smooth path to trusting myself… I wanted to share with you what I’ve learned from following the guidance of others at the expense of over-riding my inner knowing – and what I’ve been doing to overcome it. It’s been a life-changing...

I wonder if you can relate to this… for years I used to go along to workshops and seminars on consciousness and personal development, and by the end of each one I’d end up leaving having not really learned anything new. It wasn’t because it hadn’t been great...

When you set intentions for things to change in your life you have to be willing to let go of how things are going to come about, and be open for the magic and miracles to happen in their own time. Studies have shown that one of the simplest keys to staying motivated...