The start of a New Year for many of us includes setting goals, breaking bad habits and adopting healthy new ones. Speaker and author Casandra Austin-McDonald will give you a boost with insight on change from the inside out.

About the speaker: Casandra Austin-McDonald is a speaker and the author of “Unclothed: Memoir of a Naked Soul.” She worked for more than a decade in the criminal justice field, helping juvenile and adult offenders make better choices to change their lives. Personally, Casandra has overcome many obstacles and challenges in her life, and speaks from her own experience of transforming from the inside out. She is dedicated to helping others transform their lives from the inside-out so they can live confident and fulfilling lives as the best versions of themselves. Learn more at about our speaker at www.casandraaustin.com

Please RSVP by Tuesday, Jan. 15. Cost is $20 for AWC members, $25 for non-members and $10 for students. Pay in advance when you RSVP, or pay with check or credit at the door. Registrations after noon on Jan. 15 or walk-ins add $5 to their cost. Cancellations made after Jan. 15 and no-shows will be charged.