You must be frustrated by this too! I don’t know anyone who has belonged to a “big box” gym who hasn’t experienced this. So you got to a tipping point with your weight, you joined a gym with hopes you would lose weight. Unsure of how to use the equipment, you ask the employees to show you a few things. To your surprise, they couldn’t be bothered by your question and need for help. Which is no surprise because most gym staff have ZERO fitness background. Or the other option your met with is to sign up for an appointment with one of the personal trainers, whose schedule is so booked, you have to wait 3 weeks.

Greg came to use because he was ready to make some changes in his life. His job requires him to sit for hours at a time, which caused a lot of muscle tightness.

At first, he planned only to workout with us 2x/week because of his crazy work schedule. As his time with us went on, we found him working out with us 5 and even 6 times per week!

He's getting strong, decreasing his overall pain from sitting (replacing it with soreness from the workouts 😜), is becoming healthier overall and most importantly is being a positive role model for his daughter.

Great work Greg. Keep it up! 💪💪

Ready to get started?!

Getting started is quick and simple, just click the blue "get started" button below to schedule a quick 15 minute "get to know ya" call.