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Links2Health

Well, health always is a bit of a critical issue, because advice always has the possibility of backfiring. I am not keen on being sued for things I am publishing here, and hence I would like you to be aware of the fact that
I am not a health professional and that the links, tips and articles which I am publishing here, need to be taken with a grain of salt. My own writings are only backed up by my own experience and self experiments, and the links are taken from the internet because I found them interesting and worth sharing. That does not mean that they represent the truth. I am hoping to inspire thought and the wish for more understanding on how the body works, but that is where it ends. Every action you take you will have to take in your own responsibility.

About Me

Autumn 2004 was my 1st turning point. I decided to take on some lifestyle changes involving food and sport, and in summer 2007 the Incredible Ladies Project was born. It evolved from a normal website into a series of blogs, which are all interlinked to accommodate the various facets of my life. For the best part of 2011 however, the blogs were almost asleep while I was living towards the 2nd turning point in October 2012; I separated from my husband. This first phase of soul searching in form of blogs turned out to be incredibly valuable, helping to get to the bottom of things and up again really rather smoothly. It felt inappropriate to put my, and his, life out there while we worked through things, but now that everything is good, the set of challenges I am facing are more than ever in my control and I am looking forward to write about it again. It is all about living a joyful present for a good future. Rika is back, and Incredible Ladies Project is more alive than ever.