Easy to Use Packaging - Clif Shot's packaging is designed to be seamless to use in motion – it stows easily, then opens and delivers quickly so you won’t miss a beat.

Taste - Clif Shot is field-tested to taste great when racing and training, putting your taste buds on overdrive.

Shot Bloks Highlights

Clif Shot Bloks are the latest nutrition option for endurance athletes. Shot Bloks come in chewable, bite-sized, 33 calorie cubes, making it easy to customize and track caloric and electrolyte intake during long outings and races. Plus, with the unique Fastpak, accessing your nutrition has never been easier. All you have to do is tear the Fastpak then push the Shot Bloks up ad out, enabling one-handed use with a package that easily fits in a bike jersey, running shorts, or backpack. So if you're ready for more variety, grab some Shot Bocks the next time you head out the door.

Frequently Asked Questions

What are Clif Shot Bloks?

What’s the Fastpak?

Fastpak is the package unique to Clif Shot Bloks. It’s provides an overall smaller package, so it fits better in jersey pockets, running shorts, and backpacks. It also opens easily and then allows the athlete to access and squeeze up each Clif Shot Bloks one by one. Finally, the packaging reduction vs. the original package yielded a 33% reduction of packaging material.

How do you eat Clif Shot Bloks?

Generally, performance athletes need to consume 200-400 calories per hour from all sources, such as gels, chews, bars and drinks. Half a packet of CLIF SHOT BLOKS can be eaten 15 minutes prior to activity to increase blood sugar levels, followed by 1-2 packets per hour during activity. For flavors with added caffeine, we recommend half a packet 15 minutes before activity, and one packet during activity. Consumption of CLIF SHOT BLOKS should always be followed with a mouthful of water. Caffeinated flavors are not recommended for pregnant women, children, or people sensitive to caffeine.*

How should I eat Bloks, compared to Clif Shot Energy Gel?

Clif Shot Energy Gel and Clif Shot Bloks are easily interchangeable since they both provide carbohydrate to working muscles. Since 3 pieces of Clif Shot Bloks equal the same calories as one Clif Shot Energy Gel packet you can go back and forth between each, while easily keeping track of your calorie intake.*

Do Clif Shot Bloks contain electrolytes?

Yes, Clif Shot Bloks contain at least 70 mg of sodium and 20mg of potassium per serving (3 pieces). These electrolytes allow electrical impulses to travel properly throughout your body, enabling proper muscle function. When you sweat you start to deplete yourself of these electrolytes. Similar to dehydration, loss of electrolytes first leads to declined performance and can potentially result in serious health issues.*

Why does Clif Shot Bloks contain caffeine?

Caffeine is a safe, legal, and effective performance-enhancing ingredient. We use green tea extract, a natural source of caffeine, to help with motivation and mental alertness during activity.. Clif Shot Bloks offers two caffeine levels (25, 50mg per serving) so that athletes can customize their caffeine consumption. We also offer five flavors with no added caffeine as an option. Caffeinated flavors are not recommended for pregnant women, children, or people sensitive to caffeine.

How are Clif Shot Bloks different than its competitors?

Clif Shot Bloks offer a variety of great-tasting flavors, one with 3X sodium, so you can customize your nutrient intake. 3 Clif Shot Bloks also provide 100 calories, so it’s simple to keep track of calorie intake during long outings. In addition, Clif Shot Bloks are made with organic brown rice syrup, a minimally refined source of carbohydrate with naturally occurring sodium, potassium and magnesium. We do not use high fructose corn syrup. Finally, Clif Shot Bloks are the only chewable to feature Fastpak packaging, making it the easiest chew to carry, open, and eat.

Are Clif Shot Bloks kosher?

No, Clif Shot Bloks are not certified kosher at this time.

Are Clif Shot Bloks vegan-friendly?

Clif Shot Bloks contain no animal-based ingredients so they are vegan-friendly.

Is Clif Shot Bloks gluten-free?

No, Clif Shot Bloks are not a gluten-free food item.

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