Tai Chi

Tai Chi

Infinite Tai Chi is a unique form of the ancient holistic art of Tai Chi.

It is a gentle yet powerful form of flowing chi movement that may restore your inner peace of mind, strengthen and revitalise your body and calm your emotions. Tai Chi classes at The Bridge Centre are small and friendly and all are welcomed regardless of ability level. Comfortable clothing is all that is required and mats are provided.

Classes include a warm up, Chi Gung, Tai Chi and Meditation and Relaxation.

Tuesday:

6.30pm - 7.15pm = Beginners Level

7.30pm - 9.00pm = Standard Level *NEW CLASS*

For more information or to book a taster class contact Kerri Tew on 07834 763554 or by email at kerri.tew.uk@gmail.com