Positive psychology is a relatively new branch of psychology that studies and teaches the strengths and virtues that allow people and communities to thrive. Psychotherapists can help clients access resources and establish positive habits to help them during times of stress. The implications for this area of work are virtually unlimited; people of all ages and disciplines can explore the power of positive psychology and integrate the work as they see fit.

The six courses in this package cover positive psychology as it relates to aging gracefully and healthily, learning about the field from movies, the science behind positive psychology, and an examination of the field from a critical standpoint. They include work by dozens of experts in the field, in audio and written form.