Why take omega 3 oils?

A little omega-3 a day may not keep the doctor away, but it does bolster heart health, improve brain function and get this--slow down aging in the body. Study after ongoing study confirm the benefi...
Read More »http://www.answerbag.com/q_view/1902496

Top Q&A For: Why take omega 3 oils

What are omega-3 oils?

Omega-3 oils, or omega-3 fatty acids, are heart healthy fats which can be found in some foods as well as dietary supplements. This oil can provide many health benefits when incorporated into your d...
Read More »http://www.answerbag.com/q_view/1901002

What is the difference between omega 3&flaxseed oils?

If you're trying to include more omega-3 fatty acids in your diet, you may be wondering about the best source to get these nutrients from. Both fish oil and flax seed oil can provide you with diffe...
Read More »http://www.answerbag.com/q_view/1921248