Male sexual performance is often equated with penis length or girth, hard erections, being able to maintain an erection for a long time, and being able to engage in intense sexual activities for hours. And there are millions of men all over the world who wish that they can do all of these.

However, there are probably even more men who are suffering from sexual dysfunction in silence. Sexual problems such as a reduced desire for sex, erectile dysfunction, and even low testosterone levels are common among elderly men.

These problems hinder them from fully enjoying their sexuality. On the one hand, men with sexual problems may think of sex enhancement supplements as a ready solution to their sexual problems. Many sex enhancement supplements are marketed as products that can increase testosterone levels, enhance libido, and improve erections.

For men who are worried sick about their weak erections, male sex enhancement supplements may be seen as instant cures. In truth, though, this is not always the case. Sex enhancement supplements may offer some benefits for your sexual health, but your problem with impotence won’t immediately go away after taking just one or two pills.

Even government approved erectile dysfunction medications won’t immediately make your penis erect after taking just one pill. Nevertheless, it can’t be denied that for men who are already under a lot of stress and psychological burden, the promise of a cure for their sexual dysfunction will always have an irresistible pull.

This may help explain why male sex enhancement supplements are so fascinating. Not all supplements, however, will be able to fulfill their promise. Be sure to choose only the ones

For men who wish they can simply upgrade their bedroom skills, male sex enhancement supplements like Malegenix may be seen as a viable option that’s readily accessible. Hundreds of sex enhancement supplements can be easily bought online, no questions asked, no prescriptions needed.

However, if it’s your first time buying a male sex enhancement supplement, the seemingly limitless choices may be too confusing, even overwhelming. Even if you’re in a hurry to buy a product that you think can help improve your sexual performance, it’s always a good idea to do a little bit of research first.

Not all male sex enhancement supplements list all the ingredients used in their formula. However, most supplements will advertise at least one main active ingredient while highlighting the sexual benefit that ingredient purportedly offers. You should at least check that out and consider whether that’s the kind of sexual boost you need.

For instance, if you’re a young man who doesn’t really need any help in achieving erections, you may benefit more from a sex enhancement supplement that offers to help improve your sexual stamina.

That is unless you are specifically looking for something that can help increase your erect penis size. In which case, you may want to check out products that are advertised as having erection-boosting properties.

Male sex enhancement supplements that are marketed as erection boosters may benefit you if your main concern is that you feel it’s getting more and more difficult for you to achieve an erection.

Many sex enhancement supplements actually contain multiple active ingredients such as zinc, L-arginine, and various herbal ingredients. Some supplements even have seven or more herbal ingredients included in their formula.

These kinds of supplements usually claim to have several sexual benefits such as helping you achieve strong erections, or increasing your libido, or improving your stamina.

Malegenix is the best all-natural male enhancement pill on the planet. But at present, government-approved medications for erectile dysfunction work by inhibiting the activities of phosphodiesterase-5 (PDE5), an enzyme that makes your penile smooth muscles contract.

When the smooth muscles in your penile arteries relax, they become dilated, which then results in an increased inflow of blood to your corpus cavernosa. The sponge-like erectile tissues in your corpus cavernosa trap the blood inside your penis, thereby making your penis erect.

Although male sex enhancement supplements do not work in exactly the same way as erectile dysfunction medications do, may have some benefits that can help you achieve a more pleasurable sexual experience.

For instance, there are male sex enhancement supplements that claim to increase your libido or sex drive. For those who are looking to reignite their passion for sex, some male sex enhancement supplements may contain herbal ingredients that may be known to have aphrodisiac effects.

On the other hand, some male sex enhancement supplements are advertised as sexual stamina boosters. Supplements like these may have a different mode of action compared to libido-enhancing supplements.

It’s typical for a male sex enhancement supplement that is advertised as having stamina-boosting properties to contain ingredients that may have ergogenic effects such as Tongkat Ali.

Products that claim to be able to increase your sexual stamina may be advertised as a sex enhancement supplement that can help you last for hours while engaging in sex. When choosing a sex enhancement supplement for increasing your bedroom stamina, you should check if the product contains ingredients that are proven to increase energy and strength.

While coconut oil, chia and kale are always heavy hitters in the good health department, the biggest new trend is actually microscopic. We’re talking probiotics. These “friendly” microbes that populate your digestive tract offer a ton of health benefits — and they’re gaining more and more buzz as essential for optimal health.

Probiotics are great for keeping your digestive tract healthy, from preventing food-borne illness to lowering your risk of certain digestive conditions, like IBS. But they might even help reduce inflammation and lower the risk of obesity.

Best of all, you don’t need to invest in expensive probiotic supplements to get these friendly microbes (unless you want to!). You can easily get healthy probiotics from wholesome, unprocessed foods — including a few that might already be part of your diet.

Dine on Probiotic Yogurt and Kefir

When you think probiotics, you likely picture yogurt — and for good reason. Probiotic yogurt offers ample amounts of L. Acidophilus, a probiotic shown to boost immune health and prevent mild digestive upset.

If you’re looking for a change from regular yogurt, try kefir. Like yogurt, kefir has a tangy taste (thanks to its probiotic content!). It supplies L. Acidophilus, just like yogurt, and also contains B. Bifidum, a probiotic that boosts digestive health, lowers inflammation and helps control allergies. Most kefir is thin and drinkable, so you can sip it on the go or blend it into smoothies.

Always check the label of your yogurt and kefir to ensure you’re actually getting probiotic benefits — the label should indicate it has live and active cultures.

Try Fermented Kimchi and Sauerkraut

Fermented foods are all the range, thanks to their healthy probiotic content. The cabbage used to make both kimchi and sauerkraut naturally contains a healthy mix of probiotics that multiply as it ferments, so you end up with a probiotic powerhouse to boost your digestive health. And you’ll get other nutritional benefits, like vitamin C and fiber, to boost digestion and heart health. Virtually any kimchi offers probiotic benefits, but you’ll get the most benefits if you opt for a raw variety or make your own at home.

You’ll get similar benefits if you pick up raw sauerkraut — as long as you avoid the shelf-stable varieties that are most common at grocery stores. Most grocery store sauerkraut is pasteurized, which keeps it fresh longer, but also destroys the healthy probiotics. Instead, look for raw sauerkraut in the health food section (it should be stored in the fridge).

Enjoy a serving of raw ‘kraut as a healthy probiotic salad, serve ginger-flavored kraut as a healthy side for stir fries or add dill-flavored sauerkraut to your sandwiches in place of actual dill pickles.

Shop for Probiotic Tempeh and Miso

Give your MeatlessMondays a probiotic makeover by adding more fermented soy to your diet. If you typically pick up tofu, opt for tempeh — it offers the same high-quality protein, fiber and minerals, but also supplies a range of helpful probiotics. You’ll also get the probiotic benefits of soy by adding miso — a fermented soybean paste — to your diet. In addition to offering a range of healthy microbes, miso has a potent savory “umami” flavor so it can take your cooking to the next level.

Use tempeh the same way you would firm or extra-firm tofu — whether that’s breading it with whole-wheat breadcrumbs and baking for tempeh “chicken” nuggets, adding slices to your sandwich or cutting it into chunks for grilled shish-kabobs. Mix a spoonful of miso in hot water for a simple miso broth, or add miso to your favorite broth soups for a little extra flavor — it works especially well in a beef and vegetable soup.

Mix Your “Pros” With “Pre”

You’ll get the most health benefits from your probiotics if you eat them along with prebiotics. Unlike probiotic foods, which actually contain the beneficial microbes, prebiotics offer nutrients that boost probiotic growth — they’re the food that keeps friendly microbes healthy.

Mixing prebiotics with probiotics is easy — add a few snow peas and cashews to a tempeh stir fry, include onions and leeks in your miso, beef and veggie soup, top your yogurt with apples, or make probiotic apple smoothie.

Prebiotic and Probiotic “Apple Pie” Smoothie, you’ll Need:

1 cup vanilla unsweetened almond milk (or nonfat milk)

1/2 cup vanilla or plain kefir

1 apple, cored and chopped

2 tablespoons rolled oats

1 teaspoon ground cinnamon

1 teaspoon vanilla extract

Optional: handful of baby spinach

Optional: honey, agave or maple syrup, to taste

Add all the ingredients to your blender; blend on low speed until just combined, and then on high speed until smooth.

Always check with your doctor before making changes to your diet, especially if you have an underlying digestive disorder. Your healthcare provider can let you know if probiotics are safe for you — and the best ones to choose.

Male sex enhancement supplements like Malegenix are essentially dietary supplements. Hence, most of these products contain herbal ingredients that may be advertised as natural ingredients. In fact, many sex enhancement supplements contain a single herbal ingredient that’s advertised as the main active ingredient.

There are hundreds of medicinal plants that have a history of being used in traditional medicine for the treatment of male sexual problems, and some of these are now used in many male sex enhancement supplements.

Some of the top-selling herbal ingredients used in the formulation of male sex enhancement supplements include zinc, ginseng, Tribulus terrestris, horny goat weed, L-arginine, maca, DHEA or dehydroepiandrosterone, and yohimbine.

Many of these top-selling herbal ingredients, either individually or in combination with other herbs, have been the subject of various medical research. For instance, there’s a growing body of scientific evidence on the pro-sexual and pro-fertility effects of maca and horny goat weed.

Zinc, an important trace mineral, is also widely popular as a supplement for enhancing male fertility. Many studies have focused on the various roles of zinc in key testicular functions such as testosterone production. The importance of zinc in promoting sperm health has also been highlighted in several studies involving infertile men.

On the one hand, male sex enhancement supplements that claim to help increase the flow of blood to the penis may contain L-arginine as one of its ingredients. In the human body, arginine gets converted into NO or nitric oxide, a compound that is generally recognized as responsible for making the smooth muscles of the penis relax.

Ginseng is also well-studied, not only for its positive effects on sexual health but also for its other purported health benefits. As experts continue to research the properties and therapeutic benefits of these medicinal plants, the evidence backing their traditional use as

In general, male sex enhancement supplements like Malegenix claim to enhance your sexual experience. However, not all male sex enhancement supplements work the same way. Some are advertised to have one main active ingredient only. Others may have as many as five to ten active ingredients, with most of the ingredients derived from herbal sources.

Depending on the product’s main active ingredient, a male sex enhancement supplement may claim to be able to enhance your erectile function. This may be one of the top sexual benefits that sex enhancement supplements typically advertise.

Various supplements that claim to improve erections may also claim to make your penis bigger. Stronger or bigger erections are also commonly used as the focus of marketing ads for many sex enhancement supplements. There are also supplements that claim they can help increase your penis girth or length.

Being able to enhance or increase your libido is another sexual benefit that many sex enhancement supplements often claim. These products may be marketed as dietary supplements that can help reignite your passion for sex.

On the one hand, there are also many sex enhancement supplements that claim they can increase your levels of testosterone naturally. Certain products may claim to have this benefit simply because testosterone is usually associated with libido, sexual virility, and manliness.

Supplements that are promoted to have testosterone-enhancing properties may contain one or more herbal ingredients that are commonly believed to promote testosterone production.

Although there has been a lot of medical research about herbal plants and their effects on male sexual function and reproductive health, not all herbal ingredients commonly found in various male sex enhancement supplements have the same level of scientific backing.

When choosing your sex enhancement supplement, it would be wise to buy only products that are able to provide proof for their safety and efficacy.

Collagen is very dominant to form our skin look young and healthy. We know what collagen is and its function, but, we often ignore it so that the collagen continues to decline. People with low levels of collagen will look more easily bruised. One of the main functions of collagen is as a shock absorber under the skin. If we can see the structure under the skin, it indicates that collagen levels may be low. So what is the best collagen supplement that we can drink?

Many clinical studies have demonstrated the effectiveness of collagen supplements in the treatment of degenerative joint disease. The uses of collagen supplement are making firmer skin, reducing in fine lines and wrinkles, the best recoveries from injury, healthier hair and stronger nails. Collagen is also an important type of protein. It is connecting and supporting other bodily tissues, skin, bone, muscles, tendons and gristle. The increase of collagen intake can improve your eyes, strengthen nails and improve the condition of your hair.

Choosing the best collagen supplements for our skin it can be very hard. There are many industries offer the best collagen supplements and it is available relatively cheap as capsules and powders that can be taken daily with a drink. They also offer collagen transformation program for our skin collagen production. The high end cosmetics do not include of collagen but it still found in cheaper brands, so that is why we should choose it smartly and wisely. We may not always be getting the type or quality of collagen that we think.

The uses of supplementing with collagen are pretty important. You can transform your skin faster and look years younger by joining https://www.renewalliance.com/collections/collagen-intense-transformation The Collagen Intense Transformation Programs. Your skin will be in better condition, less bruising, less pain in joints, better bone density, better hair, better toe and fingernails.

NO GYM, NO PROBLEM: GET FIT AT HOME
One of the biggest obstacles to achieving personal fitness “Getting Fit” is going to the gym. For some people, it’s too costly. For others, it’s an embarrassment, particularly if you’ve gotten really out of shape. And for still others, it’s just inconvenient, whether because they live too far from a gym or their schedule doesn’t permit it.

When it comes to sex, the size of a man’s penis is very important. Think about it. When was the last time you asked a woman if size matters? What was her response?

Let’s face it. It’s hard to convince anyone that a man can fully satisfy a woman with a small, or average-sized, penis. But thanks to the advancement of science and nutrition, men have the ability to enhance their sex life with male enhancement products such as Progentra.

What is a male enhancement product? Well, a male enhancement product, also known as a penis enlargement product, is a variety of techniques used to better a man’s sex life.

Techniques include:

Pills (Supplements)

Hormones

Injections

Implants

Natural techniques include:

Stretching

Massaging

And, with each of these techniques comes many benefits. Such benefits include:

Increased penis length

Increased size in the shaft’s girth

Increased glans size

Better performance

Lengthened endurance

Boosted semen production

Increased libido

Increase in testosterone levels

Even still, male enhancement products have more benefits. For example, such products are an easy, effective way to address erectile dysfunction. And, such products are made naturally, unlike pharmaceutical drugs like Viagra. These male enhancement products don’t bring on any unwanted side effects such as headaches, congestion, or blurry vision. Instead, they produce a natural erection while doing things like increasing libido and testosterone in the body.

And, one of the best male enhancement supplements on the market today is readily available via the Internet. This product is known as Progentra, and it will provide you with everything you need to boost your sex life. The following are all of the ingredients in Progentra:

It really surprises me at just how our normal lifestyle has become so draining and is affecting our health in such a way that finding the energy to do something about it can lead to even more stress. Ask yourself the question, when did you last meditate? Or take a long walk in nature to clear your mind?

Learning about our organ health and the emotions that are represented by them can generate a clear insight into where in our body our Qi is not flowing freely.

The Liver

Also known as the lifer because it is the giver of life, the liver is the largest gland in the body and has a variety of functions such as storing blood when we rest. When the liver is not in balance then we usually experience intolerance which leads to frustration & anger and in very extreme cases, Rage. The element that is associated with the liver is wood and its colour is Green.

The kidneys

You might not know it but your kidneys work extremely hard in pumping and balancing fluids in the body, circulate around 15 gallons of fluid every hour, amazing` let’s hear it for the kidneys. The emotion connected to the kidneys is inappropriate fear and anxiety during normal day to day activities. The element for the kidneys is water and the colour is deep sea blue.

The Spleen

Here is another organ that really affects our mental health when out of balance and one function is to filter our blood. The spleen is emotionally connected to pensiveness or you could call it the worry organ when out of balance. The spleens element is earth and the colour is earthy yellow.

Organs are Emotions

So you begin to get the picture when we look at the body from this perspective that the organs are right at the core of our mental health and taking yoga & fitness classes or going on long walks really helps to create balance.

Learn to Meditate

Learning to meditate brings with it so many benefits with many different methods used all over the world. Mindfulness meditation has proven to be one of the most popular today and has some really good studies to back it up. Also walking meditation has been a great way of building and maintaining much clarity for our minds.

What is meditation?

Meditation can be practiced in many ways but one of the best is the observation of thoughts passing through your mind without feeling the need to think about them or become involved with where the thought came from and why it is here.

Attend a yoga & fitness retreat.

Retreats have become incredibly popular over the decades and you can find many offering yoga health and fitness in Europe and all over the world. All you have to do is ensure you choose the right one that suits your needs for building and sustaining a healthy and mentally fit lifestyle.

On the internet in online sales we can find various names for this preparation, and often for the purpose of

enhanced sales, they sell as an effect for improved potential. The benefits are different, and variations in

recipes are numerous. It is very often used as a preparation in soy milk but also with other similar

preparations. As a medicine against depression but also chronic pain, it is often consumed as tea.

As we see, the advantages are many, and only one is lacking, dependence, in the case of inconvenient use or

excessive consumption, for the purpose of enhancing euphoria, strengthening potency or treating a disease.

As we see each problem we can only cause ourselves.

After this we are surely wondering which are the best manufacturers and which countries are best in

producing these products?

We will certainly not take the preparation of a bad producer if the benefits of such a product are enormous.

How to take a poor producer if there is really a tense line between drug and drug. We certainly do not want to

create addiction just because we want to save money. So far, the best producer on the market is from

Indonesia. DEA has launched a petition to ban this drug and stop consuming it. Is it an attempt to destroy

something that can free us from the purchase of medicines that do not help us in many diseases that can be

suppressed by this plant or is it really a drug, will we leave you to conclude?

What many do not know is that they are in the same category as the coffee family. It’s actually a tropical

evergreen plant.

Thanks to the internet today, we can directly buy kratom wholesale from Indonesia, which is certainly the best quality on the market. Why would you order unreliable products ? Do not hurt your health, help him to be stronger. Help your immune system. Strengthen it and make it invincible against bacteria.

As we see, you can get 100% checked products at an incredible price. The company that has survived since

2012 is growing ever more thanks to its quality. Fast delivery, as well as a refund of money and products in

the event that something is wrong with your package, that is, the order is another advantage of this ideal

company. Collaboration with other delivery agencies brings this company to another level, and therefore

provides you with the convenience and security that your package will arrive in time and be exactly the same

as you ordered it. So do not play with your health. Do not try to knuckle innocent producers when we advise

you the right thing. Listen to us and be happy.

Kratom is the ideal thing waiting for you. Make your life more beautiful and more comfortable for life. Relax

Home care is generally non-medical assistance offers in home setting. Usually the services are hired for adults who are not in a position to perform daily activities because of one reason or another. Apart from providing family members peace of mind, the adults receiving assistance remain at the comfort of their homes compared to being in a nursing home or facility which is depressing for some. It is important to remember that home care is different from home health care. Home health care requires registered nurses and trained therapists with medical qualifications to offer assistance at home.

What home care can do for you

Certified home aide providers can do a number of things for their clients. They include:

Personal care where they help the clients with bathing, grooming, dressing and preparing meals

Companionship especially for adults who suffer from dementia or Alzheimer’s and need someone around during the day. This can include taking them for shopping, socializing and watching TV with them. Those needing companionship can usually do daily activities by themselves but may need reminding.

Household assistance that includes light cleaning and laundry and keeping the home in order. Usually, the chores are done together with the person receiving assistance rather than doing them for them.

Choosing the best

When looking for a home care provider, it is important to remember that you can get the services from an individual or an agency. Companies tend to be more reliable for some people, but they could be a little costly compared to individual service providers. When you have decided which path to choose, then you must remember to check the following so you have the best provider attending to your needs.

Caregiver qualification

Home caregivers may not need any medical background, but they at least should be professionally trained to offer quality services. They should have hand on skills of how to be polite and handle their clients in the best way possible. Training is very important and you should therefore ensure that you get trained caregivers to make sure your loved one is in good hands.

Caregiver schedule

Most adults are more comfortable with having one caregiver attending to their needs and a change might not work very well for them. When choosing a provider, consider whether there is an option of having a dedicated caregiver attend to your loved one or you will be forced to work with multiple rotating caregivers. Choose what works for the best interest of the person receiving care.

The services

Apart from the usual daily chores, you might be looking for other related services. Find out whether it is possible for your provider to offer such services so that you do not have to go looking elsewhere or make too many changes when you need the additional services. The more services your provider can handle, the better and convenient it can be for your current needs or needs that could arise.

Tooth decay is what causes cavities – or damage to your tooth. The inner layer (dentin), as well as the outer coating (enamel) of your tooth, can be affected by tooth decay. The dentists at Family Dentistry of Deerfield Beach share how to tell if you have cavities and what you can do to treat them below.

How is decay caused? When foods have carbohydrates in them like candy, cake, fruit, soda, milk, cereal, and bread stay on the teeth. They are turned into acids by the bacteria inside of your mouth. Your saliva, food debris, acid, and bacterial combine and form plaque, and that clings to your teeth. The enamel is dissolved by the acids contained in the plaque, which then creates cavities, which are holes in the tooth.

Who Gets Cavities?

Some people think children are the only ones who get cavities. However, as you age, changes inside your mouth can be an adult problem as well. As you grow older, your gums start pulling away from the teeth. Gum disease may also cause them to pull away. That exposes the tooth roots to plaque. If you consume lots of high-carb or sugary foods it is more likely that you will get cavities.

Sometimes older adults develop decay on the edges of their fillings. Often seniors need to have lots of dental work due to the fact that they didn’t receive good oral care or fluoride when they were children. The fillings, over the years, may break and weaken teeth. In the gaps, bacteria collects and can cause decay.

How Can I Tell If I Have A Cavity?

Cavities are found by your dentist are part of your regular dental checkup. The dentist will probe your teeth, searching for soft spots, or X-rays will be taken to check in between your teeth.

You may develop a toothache if you have had the cavity for some time, particularly after you drink or eat something cold, hot, or sweet. You might see holes or pits in your teeth at times.

How Are Cavities Treated?

Treatment will depend on how bad your cavity is. Usually, the decayed part of your tooth will be removed by the dentist using a drill. The hole will be filled with a filling that is made out of a composite resin, porcelain, gold, or a silver alloy. Those materials are all safe.

Some concerns have been raised about amalgams, which are mercury-based filling. However, public health agencies, the FDA, and the American Dental Association all have stated they are safe. It is rare to be allergic to fillings.

Whenever a tooth is severely decayed to the point that there isn’t much of it remaining, a crown is used. The damaged part is removed and repaired by your dentist. A crown made out of porcelain fused with metal, porcelain, or gold is then fitted over the rest of your tooth.

You may need to have a root canal done if the pulp or root of your tooth in injured or dead and cannot be repaired. The decayed parts of the tooth, along with the tissue, blood vessels, and nerve are removed by your dentist. Then the roots are filled in using a sealing material. A crown might need to be placed over your filled tooth.

When I first decided to visit a Chicago acupuncture professional, a few of my friends wondered what had happened to me. I was quick to assure them that nothing was wrong. I had just heard a lot of good things about acupuncture and how it can restore a person’s balance. My own balance was feeling particularly off kilter, and I wanted to see if this would help me out any. They weren’t surprised that I was choosing an alternative way to do this. They just wanted to make sure that I didn’t have an injury or illness that I hadn’t told them about.

Being unable to keep up with your home or having difficulty with everyday tasks such as taking a shower or getting dressed is frustrating. Realizing you cannot do it on your own anymore can be scary; however, you are not alone.

There is no shame in needing and asking for help. That is why senior assisted living programs and home health assistance programs are available. Choosing a senior assisted living or home health care program doesn’t have to be overwhelming. It is important to be informed and aware of all senior health care options. When you have all the facts, it is much easier to make the decision that will best suit your needs.

Home health care allows you to remain in your home while a nurse/aid visits to help you with any daily activities you would normally struggle with on your own. This can mean anything from bathing to administering medications to preparing meals. Normally, people who choose home health care are more enabled than people who choose a senior assisted living program. A senior living program combines housing with assistance for everyday life activities.

If you find yourself unsure of which one to choose, it is wise to read the checklist below to help you decide what health care assistance program is right for you.

Mobility – Do you find it difficult or painful to get out of bed in order to begin your daily activities? Do you find it difficult to move around your home? Are you unable to drive or with no reliable transportation to get groceries or go to appointments? It’s important to understand that a senior help living community provides reliable transportation for any needed trips. Assisted living also provides services such as housework, cleaning, and laundry, so you don’t have to worry about your limited mobility.

Personal Care – Are simple tasks such as eating or dressing yourself too difficult due to pain or illness? Can you accomplish some life tasks, but not others? Home care is not 24/7, but it can be arranged to suit your needs at the times you need them. If you are totally unable to take care of yourself or your home, an assisted living program with its 24/7 available assistance might be a better choice.

Medical Issues – Do you suffer from an illness or disease that limits what you can and cannot do? Is it hard for you to administer your medication on your own? A home health care nurse/aid can help you administer medication at your home. An assisted living program can help with any medical treatment required and are on call 24/7.

By knowing the answer to these questions, you will better understand your wants and needs. Talk to your health care provider about these topics, especially if you answered “yes” to any of the questions above. Home health care and senior assisted living programs invest in your safety and satisfaction. There are over 31,000 senior assisted living programs nationwide. You are not alone.

Whether it’s planned or it happens suddenly, losing a leader in your home health care agency can disrupt business and leave you feeling rudderless. With the industry more competitive than ever, lack of leadership for even a short period of time makes a huge impact. Interim home health care management prevents these disruptions from harming your business and puts you back on the path to growth.

Working with interim managers lets you take advantage of the skills of an experienced home care professional and helps you better meet the needs of your clients. They can operate as your CEO, CFO, COO, or fill any other management position to refocus your agency and implement change. But for an interim home health care manager to be successful, you and your employees need to take a few steps to make the most out of the experience.

Why Hire an Interim Manager?
In addition to the obvious benefits of bringing in executives with the right experience, you also know you can trust their motives. After all, they have no history with your agency and no axe to grind. All politics aside, they’re just there to put their talents to good use and put your agency back on track. They help you develop short- and long-term goals and recommend cost-effective solutions to make your agency competitive. An interim home health care manager can also be flexible to work around your schedule and take on multiple roles.

Use an Organizational Assessment
You will want to work with an interim manager who begins by performing a thorough organizational assessment. This audit takes a close look at all of your systems, people, and processes to uncover problem areas and understand your operations. It also ensures the interim management services are aligned with your agency’s needs and goals. After getting a clear picture of your agency’s strengths and weaknesses, an interim home health care manager can then develop a plan to achieve your specific goals. Keep in mind that this may require organizational restructuring too.

Be Open and Ready to Change
You bring in interim home health care managers for a reason. While it may be hard to hear some of the things that need to change in your agency, remember that they have no personal stake or attachment to your agency. Your agency’s growth and development are at the center of every decision, so the advice they provide is for the greater good of the company. All you have to do is be ready to change and follow their lead.

What’s Your Opportunity?
Whether your agency is in transition or has an immediate need, approach this time as an opportunity to develop your agency into a leader in your market. Put an interim home health care manager to work for your business to solve your short-term challenges and achieve long-term goals. By providing valuable insight into your company that a traditional manager may not be able to offer, an interim manager can help guide your growth and sustain your success well into the future.

Want to learn more about your options for interim home health care management? Call 206.721.5091 or schedule an appointment online with the experts at Kenyon HomeCare Consulting to discover the ideal solution for your agency. Visit http://www.KenyonHCC.com.

Ginny Kenyon is the founder and CEO of Kenyon HomeCare Consulting. Ginny’s knowledge and passion for helping clients achieve success defines the mission of her company. She worked as an administrator in Public Health, Home Health, Hospice, and Private Duty home care for the last 27 years. She has a strong background in operations and program development through her experience with the visiting nurse services, national home health companies, and working with investors in startup companies.

Home health care is a delicate matter and must be handled with tact and commitment. There may come a time when a parent or other elderly loved one is no longer able to safely support themselves on their own. Home health care is a viable alternative to sending someone to a nursing home and is a convenient option that enables your loved one to get the care they need without having to be uprooted from their home. With an enormous amount of options, it can be tricky to find the best service but continue reading and you will discover several easy tips for finding a high quality home health care provider.

Get References/Recommendations

Any successful home health care provider should have references or recommendations readily available. Talk to your loved one’s doctors, attorney, financial advisor and other members of the community that may know of companies that offer a premium quality service. Your local Area Agency on Aging will have a list of providers you can look at. If this agency or a hospital social work department can give a recommendation that would be great because they rarely do so and tend to save such references for the very best services.

Find Out Your Liability

Whenever you hire a private home health care provider, please understand that there will be certain liabilities involved. Be sure to learn more about insurance, taxes, worker’s compensation, training and background checks before making any decisions. If you use an employment agency to make a hire for example, you could become the official employer of the caregiver which means responsibility for payment, taxes and numerous other obligations.

Analyze Their Equipment

Only consider home health care providers that use cutting edge communications and monitoring technology. Don’t be afraid to ask questions. For example: How long does it take the service provider to find out if their employee has not turned up? How do they communicate with you? Do they provide online monitoring? Be specific with your questions and don’t be fobbed off by vague answers.

Know Your Provider

As this company will be responsible for taking care of your loved one, you need to learn more about them and how they operate. Find out if they allow you and your loved one to interview candidates for the job and get information on how they train and support their team. Additionally, you need to find out how many different caregivers will be responsible for providing care. It is best if only 1-2 staff members are involved to maintain continuity. Your loved one should not be subjected to the confusion of having several different strange people in his/her home.

Remember that home health care is not a ‘one size fits all’ solution and the company you choose should have the ability to provide a service specifically tailored to the needs of your loved one. The home care agency you choose should be licensed and subject to state regulations but there will always be qualifications and skills that sets one provider apart from all the rest. Don’t settle for second-rate home health care, do your research and ensure the person you love receives the best level of attention and support possible.

It can be extremely overwhelming to have a family member that requires constant care. A lot of us simply don’t have the time or the facilities to be on-hand at all times even though we might want to. You may experience feelings of guilt that you can’t do all that your family member needs and can’t be with them all the time. However, you are not alone. Today, millions of adults across the word are finding themselves in a position where they are juggling taking care of older relatives or parents and their own lives and career. Many people struggle so you shouldn’t feel ashamed or guilty about your inability to do everything.

It can be hard to get the balance right between doing all you can for your elderly relative and looking after your own needs and this is why many people turn to home health care to help lighten the load. Home health care is a great way to ensure that you get the respite you need while making sure that your relative or parent is still looked after. In many cases, home health care is a necessity for families as it allows the career to get enough rest to ensure that they will be able to look after the elderly relative properly in the future.

There are many benefits involved in hiring home health care. The main advantage is that the person in question will be receiving the very best care possible. These people are trained medical staff and now how to look after your relative or parent properly. They will have years of experience and a wealth of expertise in dealing with emergency health situations so you really can trust them.

As well as providing essential medical care, home health care professionals will give the social interaction that your loved one really craves. No-one likes to be left on their own for long periods of time, and as much as they will love talking to you, they will also really enjoy interacting with other people. For some, home health care is their only connection to the world and without they feel lost.

The chances are you won’t always be available to help your loved one with their meals. If you worry that they aren’t eating nutritiously, that they aren’t eating at all or that they are skipping their medication then home health care could help. A member of staff can help your loved one with meal times and ensure that take their medication at the right times throughout the day.

Home health care workers can also help with any transport issues you may be having with your loved one. If you can’t get to them to take them to the doctors or any other appointment then they can do this for you and make sure that they get their safely.

There are so many more benefits to hiring home health care but the main one being that some of the pressure is taken off you and you can get back on track with your own life and responsibilities. Home health care really is a practical alternative to attempting to take on everything yourself. Home health care really can be a godsend for those people who don’t need continuous nursing help but who want to be cared for in the comfort of their own home. Most people feel most comfortable at home as it is the place where their family and friends can come and visit them and sometimes familiar surroundings can help aid recovery time. Home health care services vary depending on the personal needs of the person needing the care. For some, they just need some companion care whilst other suffer from more serious illnesses and require more complex medical monitoring.

If you are in the process of finding a home care services agency or if you are considering hiring a home care nursing aide or a home health care physical therapist or occupational therapist, it is critical to find out their qualifications.

We assembled a list of 8 questions you can ask the home care agency to ensure that you are choosing the right provider for your needs.

1) What is the background of the home care company & how long have they been in business?

You want to find a reputable in home nursing agency that has been in business for a number of years and has a successful track record. Most newer home nursing care agencies haven’t been around long enough to build a proven track record or a list of red flags.

So, it’s important to find out as much information about the company as possible. You can do this by finding information on who owns the company and what role the ownership plays in the type and levels of service.

2) What are the home nursing care agencies qualifications, certifications, experience and training of their home care aides and nurses?

It’s extremely important to find out about the credentials of the home health aides and nurses that the home care company sends to your home.

Make sure their home health aides and nurses are certified and have received adequate training.

3) How does the home nursing care agency monitor care and can the family provide feedback?

Find out if there are any quality assurance measures in place. Many home health care agencies periodically visit the home of the client or make regular calls to gather client feedback.

If this is not the case, find out how a family member can provide feedback on the quality of care or who they may contact in the home care agency to have any questions answered.

4) Are there any home visits or assessments that take place prior to home health care services beginning?

Find out if there are any options available that allow the family members, client and the home care agency representative to meet prior to the start of services. Most reputable home nursing care agencies offer free consultations.

5) Does the agency have a current operating license in their respective state or city?

It is important to find out if the home health care agency has a current and valid license to operate in their respective city or state. This often overlooked aspect is the most important factor in choosing a home health care agency.

6) How does the home nursing care company work with your doctor in developing a plan of care?

Most agencies work directly with your doctor in planning for your care, especially if the client requires care that is beyond the scope of activities related to activities of daily living.

7) Can the home care company provide references or testimonials?

Most reputable home health care companies can provide references from doctors, nurses, social workers and even clients if requested. They may even have a page on their website that is dedicated to providing this type of information to potential clients.

8) What happens if a home health aide or nurse is absent from the agency on a particular day?

If the home health care provider is required to take a day off for illness or another emergency, what type of protocol is put in place by the home health care company to cover the absence?

There are usually plans put in place to ensure that the client receives that continuity of care in the event of an absence by their home care provider or nurse.

Medicare can be perplexing, all the more so when you combine complex health issues and the need for medical aids such as oxygen or hospital beds. While the insurance maze can be difficult to traverse, an estimated 47.5 million people received this program in 2010, which is more than a sixth of the nation’s population.

Here is a brief overview and some answers to some commonly asked questions regarding Medicare and home health care.

1. Who qualifies?

Medicare is a national health insurance program provided by the U.S. government for those who are:

– 65 and older

– Under 65 with certain disabilities

– Diagnosed with End Stage Renal Disease (ESRD), a form of permanent kidney failure requiring dialysis or a kidney transplant

2. What types of services does Medicare cover?

Medicare has four different coverage sections: Part A, B, C, and D. “Original Medicare” consists of Part A & B, while Part C is known as “Medicare Advantage Plan”. These four parts are summarized briefly:

– Medicare Part A: Hospital Insurance

* Part A covers care while in hospital as well as health care in skilled nursing facilities, home health care, and hospice.

* Part C combines health plan options you purchase from other private insurance companies approved by Medicare. Part C also integrates Medicare Prescription drug coverage (Part D) and can be tailored to include extra benefits at an extra cost.

– Medicare Part D: Medicare Prescription Drug Coverage

* Part D covers the prescription of Medicare-approved prescription drugs and can lower the cost of other medications. Similar to Part C, Medicare-approved private insurance companies also run Part D.

3. Why do I need to choose between Medicare plans?

The choice of “Original Medicare” (Parts A & B) entails payment of monthly premiums for part B and may necessitate additional coverage to pay deductibles and coinsurance to see physicians, hospitals, and other providers who accept Medicare. If you require Prescription drug coverage, you must pay a monthly premium to join the Medicare Prescription Drug Plan (Part D).

The “Medicare Advantage Plan” (Part C, which covers Part A & B), also requires the payment of monthly premiums in addition to the Part B premium & a copayment for in-plan doctors, hospitals. If prescription medications are not covered by your supplemental coverage, you have the option of joining the Medicare Prescription Drug Plan (Part D).

As with prescription medications, you can purchase supplemental coverage to cover services not covered by Medicare. The “Original Medicare” plan allows for the option of buying Medicare Supplement Insurance (Medigap), while the “Medicare Advantage Plan” does not.

It is prudent to always check if you can take advantage of other additional coverage through your employer or union, military, or Veteran’s benefits.

4. Is home health care covered by Medicare?

The Medicare website states, “Medicare only covers home health care on a limited basis as ordered by your doctor”. As reviewed earlier, Parts A & B are the Medicare options which cover the home health care services specified by Medicare.

Coverage of home health care by Medicare in New Mexico stipulates you must meet the following criteria:

– You are currently receiving regular services from a physician. This physician must also maintain a care plan unique to you, which is reviewed regularly.

– The home health care agency providing you services must be Medicare-certified (for more details see below).

– Your physician must certify your health status as homebound, which is indicated by the following:

* Your health condition limits you from leaving the house.

* You are unable travel from home without help (i.e. transportation assistance such as aids or individuals).

* Leaving your home takes considerable effort and may be detrimental to your health condition.

5. My home health company does not take Medicare, why is this?

The Medicare-approval process is lengthy and costly, so while it may appear that many companies may not take Medicare, they may actually be in the process of becoming Medicare certified.

Furthermore, the Medicare criteria for individual qualifying to receive home health care are very strict; the reality is that many people who may apply for coverage by Medicare for their approved home health company services will not actually receive coverage. Currently, Medicare pays only about half of all health care costs to seniors. Medicare very often denies payment due to not meeting criteria, so it is essential to be aware if you meet these criteria prior to restricting yourself exclusively to Medicare-approved home health care companies.

Old age can keep us from doing things we once thought were easy. As we grow older, living on our own can become something of a struggle. However, home care and home health care services can provide the elderly or sick with the aid and activity they need on a daily basis, allowing them to continue living an independent life.

With over one million people making use of home health care, it has proven to be a successful alternative to long-term nursing facilities. A normal home care service consists of a nurse or aid visiting the patient’s home every day to help assist with whatever needs assisting. This can vary from simply cooking meals and housecleaning to providing the patient with physical therapy and medicine. No aspect of what a patient needs is overlooked, and every patient is treated differently according to his or her needs. While one patient might need help keeping maintenance of his or her home and minor physical therapy, another may require help in being bathed and fed. Nurses are trained to be attentive to any potential needs their patient may have.

The need for home health care isn’t always clearly determined. It is a good idea to consult with a doctor before deciding whether you or someone you know should seek the aid of home health care services. Consulting with a doctor may also help you financially. If your doctor confirms the need for home services and orders it, financial burden can be lifted off your shoulders through Medicare. Research the agency you use to make sure they can do whatever needs to be done to aid you or a loved one. Check if the nurses are licensed and trained. This research can help prevent any problems along the way.

One important thing to remember is that home care services and home health care services are different. While home care may provide the elderly with daily check-ups and domestic services, home health care includes helping a patient recover from an ailment, such as a heart attack or stroke. Depending on what is required, you might want to make sure that those you’d be hiring are licensed therapists or nurses.

Home health care is a great way to provide yourself or a loved one with the aid and medical treatment that’s needed on a daily basis. It allows patients to live healthy lives without encroaching on their independence. If you or someone you know is not ready to go to a long-term nursing facility, home health care is a viable alternative that might just be worth looking into.

To find out if the disabled person a disabled person is in need of home health care assistance, you should seek the advice of a physician. Be sure to find out the patient you are considering requires professional home health care or home care services.

Professional home health care services givers include the medial aspect such as nurses, therapists, home health care assistants, and other licensed and certified medical caregivers. They are present to administer skilled care to the patient.

Home care services are provided to those who need assistance with tasks such as house cleaning, running errands, cooking, and just being around to assist if the patient needs other tasks such as these performed.

Social workers also play a part in home health care. They can provide counseling for emotional and social problems that the patient may be experiencing. They will direct those who need it to community resources which are available to them. They have various other services to offer as well.

Companions are another part of the care giving team. They are the ones who provide companionship to people who can not stay by themselves. If a disabled person stays by their self having a companion there to assist them can help if an emergency situation should occur.

To be assured that you have the best quality home health care for your disabled family member speak with others who are having or have had the same experience as you are going through.

Make sure that the home health caregiver that you request is experienced in care giving. The caregiver’s supervisor should manage the care provided to make sure the patient is receiving quality health care.

Whether you are hiring a home health care provider on your own or through an agency be sure to conduct an interview. Go over the needs of the patient and make sure the caregiver is capable of providing the type care that the patient needs. Advise the caregiver on medications, physical and mental problems that the patient may have, and how to deal with them. Make sure they know where everything is situated in the house which pertains to patient care. It will help in case of an emergency.

The payment for home health care services may be paid by the patient or some such as a family member. Medicare, under certain guidelines, will pay for skilled caregivers. There are others such as Medicaid, the Veterans Administration, and Social Services have programs which assist qualified patients. There are various other payers such as private insurances and more.

If the cause of illness is a work related incident workers compensation could pay for the home health care needed. In any case, the actual cost of home health care depends on which state the patient resides in.

There are various insurance policies that help pay for or totally cover the costs of home health care. Consumers are reminded to be very cautious when shopping, comparing and buying home health care insurance policies because coverage is often limited. Considering the limitations and loopholes that home health care insurance has, they may be more expensive than other insurance policies. Home health care may only be accounted for by comprehensive insurance policies with pay benefits for nursing homes, assisted living communities, and adult day care.

Types of Home Health Care Insurance

The different types of home health care insurance depend on each policy’s extent of coverage when paying for home health care services. Private insurance usually only pays for part of the home health care costs which include personal and hospice care. Managed care insurance plans may offer some help with home health care costs if the home health care provider is Medicare-certified, these plans also require hefty premiums.

There are also existing home care policies which actually pays for the excess amounts that your original insurance policy does not cover. These supplemental insurance policies cover additional payments on home medical equipment as well. Long-term care insurance cover most medical and nursing services including licensed home health care costs. They may even include personal care as well as services incurred for the upkeep and maintenance of the policyholder’s home. Long term care insurance is paid for in monthly installments based on the individual’s age and health conditions. Many times, the benefits may only be reaped after a pre-defined waiting period, or when the insurance company decides the financial assistance is actually necessary.

Originally, long term care insurance policies were intended to pay for a lengthy stay in a nursing home, yet because of the public demand and preference for home health care, a lot of long term care insurance policies now cover in-home services which may vary greatly according to plans. Considerations regarding pre-existing health conditions and prior hospitalizations usually limit the coverage of these insurance policies.

What exactly is home health care and how do you enter this booming market? As indicated by its name, home health care is simply health care provided for those that require assistance in their home. It shouldn’t be confuse from basic home care, which does not account for the trained medical care that is provided.

In most cases, simple home care involves meeting the day to day needs of your loved one, like shopping, cleaning and errand running, and is mostly provided by friends or family. On occasion a companion is hired to perform these tasks. In contrast, home health care is usually provided by a trained professional. This may be a nurse, a therapist, or a home health aide.

To become a home health care professional, you will be required to receive some type of training. The training focus will usually center on home safety in regards to the patient. You will also receive training on how to deliver professional personal care, and how to properly use the equipment needed to assist those requiring home health care services.

The training required for the various positions can vary from on the job training to more advanced training that requires certification or a degree. The largest organization that offers training for home health care certification is the National Association for Home Care and Hospice. They offer various certification programs.

If you are in a current management position, you may want to become certified as a Home Care and Hospice Executive. If you want to receive a certification in the hands on training area, you can apply for the Home Care Aide National Certification program. No matter which certification you seek, you will need to re-certify every four years.

For the home care aides, the certification process will involve three elements that you must pass. You must pass the Training portion, the Skills Demonstration, and the Written Examination. The training portion requires a curriculum of 75 hours. This training will give you the medical skills to become fully certified.

The Skills Demonstration portion involves demonstrating competency in seventeen various skills. Demonstration of this competency comes from observation and documentation. The Written Examination is administered by the Home Care University. Obtaining your certification will ensure patients and clients that you are providing them with a higher standard of home care aide.

Whether you desire to enter this field in a management position, or as a hands-on care provider, the home health care industry has an increased need for professionals in this field. Because of our aging population, the need is expected to continue to rise through the next ten years or so. Obtaining your certification in this area will give you a leg up on your competition.