Pamela, 56 Santa Anna Member Since 2008

I was a "side-lined athlete" while my kids were growing up and when the last one went to college, I realized that it was my time to get back in the game. On a whim, I decided to do a sprint triathlon, signed up, trained (sort of) and finished the race. I But I realized that I needed a coach to a become better triathlete. Now, 10 races later, I am surrounded by women, of all ages, shapes and sizes, of all levels of athletic ability. We support, encourage, and challenge each other and we have fun while we are doing it! I have wonderful coaches who manage to give each triathlete exactly what she needs to accomplish her personal goals. I now feel strong and fit and I am having the time of my life! Can't wait till race number 11!!

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Triathlon’s Secret Weapon: Hydrate Early and Often Drink more water. Seems obvious. It’s common knowledge. It is also the most overlooked aspect of good nutrition for endurance athletes. How do I know this? I’ve worked with triathletes and swimmer …