We are releasing a series of videos to help you practice to improve your foot agility skills. These will specifically help you with speed and quickness. In this video, the first video of this series, we are using our agility ladder to perform the drills. You don;t have to have an agility ladder. You can […]

Are you wishing you had faster feet? If that is the case, we have the video for you. The Bolt Bunch has released a new Drills and Skills video. In this video we show you five drills you can do daily to achieve faster feet. These footwork drills are easy and require no special equipment. […]