Our Story

Dynamic Fitness was founded in 2005 by performance enhancement specialists Brian Richardson and Kevin Duenas. Dynamic Fitness training system (DFTS™) allows the client to garner safe and effective results.

Dynamic Fitness High Performance Kinesiology

Dynamic Fitness was founded in 2005 by performance enhancement specialists Brian Richardson and Kevin Duenas. Understanding the importance of valid science along with correct and efficient program design, the Dynamic Fitness training system (DFTS™) allows the client to garner safe and effective results. Whether the goal is to enhance sports performance, post-rehabilitation, youth fitness, or general fitness, Dynamic Fitness High Performance Kinesiology will undoubtedly create an environment that ensures a successful journey through human movement science.

The DFTS™ was created to close the increasingly growing gap between training and science. We are enhancing the awareness of what biomechanics actually is and how it can be applied to athletes of all levels. Through applied kinesiology, all of our clients go through a comprehensive evaluation. From there, an individualized corrective and training program is designed. We help clients of all types maximize their full performance potential in sport, as well as life.