What are
the things one should focus on when entering adulthood? This article mentions
three principles that will generate compounding benefit over time. And if entering
adulthood is something you barely remember, don’t forget that you still can
start over with most things. And then these principles will serve you as well.

Smartphones
are obviously great devices. Why would we use them so much, if they weren’t?
But the constant use comes at a cost. Our ability to pay attention drops. And
that has many downsides. You’re probably not aware of all of them. But they’re
worth considering.

Outstanding
podcast on the question we all ask ourselves from time to time: should I quit
or should I persevere. In this podcast known commodities
from various backgrounds give their individual take on the topic. Persevering
at all costs isn’t always right. But neither is quitting as soon as things
don’t go your way. It’s a fine line and this podcast will make you see it more
clearly in the future.

Understanding
emotions is as important, as it is difficult. This article gives an interesting
perspective on the nature of our emotions and shares ways to use this knowledge
to become better at letting our emotions work for us, instead of against us.

Optimizing
one’s life can’t be all there is. Because it takes a lot of time and energy
that you can’t spend on the things you’re actually living for. This is a great
case against over-optimization and shows practical ways to fight this tendency.
It’s like procrastinating while pretending to do something useful. Great read!