If we asked you to name something spooky about cats, you’d probably mention a black cat crossing your path leading to misfortune. But a bit of bad luck pales in comparison to some of the terrifying myths of times past.

Cats are undeniably mysterious. There’s just something about those haunting eyes, their silent, stealthy movements and a wail that reminds some of babies crying. Whatever the cause, that air of mystery has lead humans over the course of human history to entertain a whole host of seriously scary - or even downright strange - beliefs involving felines. Honestly, it would be easy to fill a book’s worth of information of this topic, but we’ve culled that down to a manageable list of five. After reading these decidedly spooky superstitions, you’ll feel like the scaredy cat. But don’t worry, your sweet kitty will be there to comfort you.

Sith Cats

A fairy creature from both Celtic and Scottish mythology, Sith Cats were large black cats with splash of white fur on its chest. While Sith Cats were believed to be spectral in nature, they were inspired by actual creatures known as Kellas cats, a hybrid between wildcats and domestic cats only found in Scotland. They were believed to have wicked purposes, including a desire to consume souls immediately after death. Every year on Samhain (which we now celebrate as Halloween), houses where an offering of a saucer of milk was left outside would be blessed by the being, while those that did not would suffer a curse. Fun Fact: The Scots believed the Cat Sith was actually a witch that had the ability to transform into a cat, but that the witch was limited to only nine transformations in a lifetime. Scholars believe this is the origin of the belief that cats enjoy nine lives!

The Matagot

First conceived in the oral traditions of southern France, the Matagot (also referred to as Mandagot) is a mischievous spirit. While it was capable of shapeshifting into a number of animals (such as a rat, a fox, a dog and even a cow), its preferred form was that of a black cat. Matagots were considered evil in nature, but they could be trapped whereupon it would take a largely beneficial role for its captor. The legend states that if you lured one from its hiding spot with a serving of fresh, meaty chicken and then scooped it up and walked straight home without looking behind you, it would become a source of dependable good fortune. There were a couple of catches, as there always are with magical beings. First, before every meal, you would have to feed the first mouthful of your food and the first sip of your drink to the Matagot. If you managed to stick to that routine, each morning you would find a gold coin. Second, you would have to release the creature from this servitude well prior to your death. Otherwise, your last days on earth would assuredly be agonizingly painful.

The Bakeneko of Nabeshima (aka, Vampire Cat)

The origin of this terrifying legend is from 16th century Japan. One of the more frightening creatures, this cat not only sought to devour humans, but immediately afterwards would assume their victim’s exact likeness, whereupon they would attempt to deceive other humans, thus continuing a vicious cycle. Aside from their shapeshifting abilities, they were believed to wear strange hats for dancing, perfectly imitate human speech, have the ability to place hexes on people (especially those who were known for their cruelty to cats), possession, and even a penchant for hiding in mountainous locales where they would tame and train wolves to assist them in attacking weary travelers far from home.

The Wampus Cat

Believed to originate among the Cherokee people, the mythical Wampus Cat is a common staple of Appalachian folklore. A shapeshifter, its most common manifestation was as a large, wild cat, but it could also take the shape of a beautiful woman. It was considered a ferocious creature, capable of driving even the bravest of warriors to the brink of insanity. J.K. Rowling’s fans may recognize this magical being as a source for the hair that Garrick Ollivander used in the creation of certain magic wands. Fun Fact: the word “catawampus,” which means “out of alignment” but also “fierce and destructive,” arises from this myth.

The Black Cat of KillaKee

Like all of the supernatural kitties, this Irish creature's origins began centuries ago. However, sightings have continued into modern times, which makes this arguably the most frightening. Like the tall tales that are common in the area, this one is attached to a particular great house. But we can assure you, nothing like this ever happened on Downton Abbey. Located in Dublin, the Killakee House was rumored to be haunted by a spectacularly creepy cat. Though technically it stalked the grounds, unlike other big cat sightings in the UK, the main difference is that this cat is supernatural.

In 1968, a young couple bought the Killakee House and began much needed renovations. Within days, workers started hearing strange noises and sensing things that quite frankly were decidedly spooky. Things came to a head when the workers were shocked by the sudden appearance of a towering black cat with eyes that "glowed like a demon." Just as the renovators started freaking out, the specter vanished. Afterwards, the new owners listened politely to the story, but didn't put much stock in the tale. And then ... the creature appeared to each of the new owners in turn. The giant apparition appeared in every corner of the house, despite locked doors and windows, stalking the couple with its penetrating stare and toothy snarls. The newlyweds sought help from the Catholic Church, whereupon an exorcism was performed on the estate. For a few months, everything was quiet, and the two believed their nightmare was finally over. Sometime later, however, a group of actors visiting the estate held a séance, whereupon the devilish creature returned, bringing with it two frightening ghosts dressed in nuns' garb. And thus, the nightmare continues.

If you haven't had much experience with cats, or if you want to teach your kids how they can be affectionate without worrying about getting scratched, we’ve got the inside scoop on how felines want to be petted.

So, what’s the correct way to pet a cat? You may think, no one needs to tell me how to do a simple thing. But the truth is that petting a cat isn’t something you can do by intuition alone. If you’ve never had a close relationship with a cat, maybe because you had a bad experience before, don’t worry. We can help you change all that with a short tutorial. Simply follow the guidelines below and you too can begin to know the joys of feline companionship.

If there’s one rule to keep in mind, it’s that petting a cat is very different from petting a dog. While dogs usually love a good belly rub, cats typically do not. Why is this true? It boils down to psychology. Generally speaking, dogs are usually pretty secure in their identity as a predator. You may even know of a few tiny dogs who believe themselves to be big bad wolves (looking at you Chihuahuas and Terriers). However, cats are more cautious, because in the wild, they identify as both predator and prey. That’s why cats remain on high alert much of the time. If a cat feels threatened – like when someone they don’t know unexpectedly touches their soft underbelly - he will act defensively to protect his vital organs. Better you than him, he would say.

So, the secret spots where cats enjoy being scratched are where a cat’s scent glands are located: in the cheeks, the top of the head and at the base of the tail. When a cat rubs against a piece of furniture or your leg, it’s referred to as bunting. Bunting is how a cat spreads his scent. It’s his way of saying, “Hey, I like you and want to include you among the things that make me happy.” Bunting releases pheromones, making objects – or people - in his environment smell familiar. It also has the added benefit of reducing stress!

Around the head is a sure-fire hit with most kitties. Rub your cat along the crown at the top of the head, gently under his chin, in front of the ears and cheeks behind the whiskers. Hit this last spot just right and your cat will actually rotate his whiskers forward, indicating interest and friendliness.

With cats, it really pays to be observant about how each individual responds to different kinds of touches. Most cats like it when you run your hand along the spine. Some even enjoy gentle pressure at the base of the tail. In fact, they’ll let you know by sticking their tails straight up. If you notice any growling or tail-swishing, these are clues that your cat is becoming overstimulated and may lash out. For cats with heightened sensitivities, it’s best to stick with gently scratching their head and neck.

If you’re interacting with a timid kitty, always let them come to you first. As you might imagine, chasing someone down is not a good way to start a new relationship with a cat (or anyone, for that matter). Instead, try a “peace offering.” When approaching timid cats, give them a couple of tasty morsels, like our Gourmet Cat Treats for Skin & Coat Health, to show that you’re friendly and mean no harm. This positive reinforcement for affectionate behavior could have your cat saying, “I think this is the beginning of a beautiful friendship.”

We hope you find these tips helpful for tuning you in to your inner cat nature, and that you too will now feel completely at ease with all kitties.

June is Adopt-a-Shelter-Cat Month and we are ready to celebrate! Even though adopting a cat is rewarding, it is a big step. To make it more doable, we’ve broken that big step down into a bunch of manageable steps.

The week before:

Gather supplies! Most cats prefer a dust-free, unscented clumping litter. They also usually prefer a litter box without a lid. Your cat will need water and food bowls, toys and something to scratch. You already know where to go for the perfect cat food!

Create a cozy space. As a species that can be both predator and prey, cats like somewhere they can feel secure and safe. There are added bonus points if this space has some height, which is one of the reasons cats love tall cat trees so much.

Prepare a room. During the first few days, plan to have your cat contained to a smaller space like a laundry room or bathroom while she adjusts to her new surroundings. Once she’s feeling braver, she'll be ready to explore on her own.

Prepare family members. If your family isn’t used to having a cat around, make sure they understand the basic rules about gentle play, and giving the cat space when they make it clear they would rather be alone. Older kids can be assigned chores such as feeding, brushing and litter box cleanup (they love that one.) Younger kids, especially toddlers, will need direct supervision as they often do not understand gentle play.

The first day:

Congratulations, your cat is home! Now leave her alone. OK, maybe not entirely alone, but give her some time to explore her new surroundings without being stared at by multiple sets of strange eyes. If you have a dog, make sure he’s not sniffing loudly under the door or pawing at it thus scaring the heck out of the cat.

Make sure you have food. Cats can be very finicky, and many refuse to adjust to a sudden change in food. Plan on several days minimum, and maybe even several weeks or more, to adjust to a new food. It will be worth the effort.

Make a vet appointment. Always start a new life together with a clean bill of health! Vaccines may need updating, de-wormers may need to be given, and you’ll want to know if there are any health issues to be aware of.

The first few weeks:

Be patient! Social kitties may come out and cuddle right away, but others need a little more time. Don’t push a cat who’s not ready to be held or petted. Over time their personality will shine through!

Make that first vet visit. Ask the veterinarian if they are cat-friendly or use Fear Free practice guidelines, a new way of low-stress handling that minimizes the pet’s discomfort during visits. This is a great way to ensure a lifetime of good health!

Course correct as needed. Remember, you and kitty are going through a transitional period. She needs to learn about you just like you’re learning about her. If she scratches in the wrong place, doesn’t want to sleep in the new bed you bought, or kicks litter all over the floor, take a deep breath and remember that it’s all going to be all right. Don’t be afraid to enlist the advice of a vet or cat behaviorist if you are concerned.

Just keep in mind, any new pet relationship may encounter some bumps, especially at the beginning. But, with love and patience, you too can make that deep connection and begin to forge a bond that will last a lifetime. It’s a lot of work, but well worth it to bring in a new family member!

Most people believe cats purr when they are content or happy, end of story. While cats do purr when they are content, researchers attempting to uncover the answer to this 3,000-year-old mystery are finding the answer more complicated – and fascinating - than an expression of happiness.

All domestic cats purr, as do many wild cats, and purring occurs in a variety of situations. When cats purr in the presence of other unknown cats or kittens, the behavior may serve as a friendly greeting or to convey submissiveness. While it’s true that cats purr contentedly while on their pet parent’s lap, they also purr when they give birth, when they are frightened or even injured. Because kitties clearly cannot be content in all these situations, contentment or friendliness cannot be the only reason they purr.

So why else would they purr?

Natural selection tells us that a particular behavior or trait will persist through multiple generations only if it aids survival. For purring to exist in both domestic and wild cats, there must be something vital about the behavior. Purring is created by the vibration of the cat’s larynx and diaphragm, and therefore requires an expense of energy. If a kitty is sick, surely they wouldn’t burn calories unless it resulted in some sort of benefit, right?

We're all familiar with the expression “cats have nine lives”. Similarly, veterinarians have an old saying that if you put a cat who has broken bones in a room with other cats, the breaks will heal. In fact, cats are amazing self-healers: they have fewer post-operative complications than dogs, have a lower incidence of bone and joint disease than dogs, and 90% of cats survive high-rise falls! What could account for this remarkable set of facts, and is it related to purring?

In fact, there’s striking evidence that purring has healing properties. Researchers have found that vibrations in the frequency range between 25-50 hertz promote bone strength, stimulate healing of fractures, provide pain relief and help heal tendons and muscles. Bioacoustic researchers studied the purring of dozens of both domestic and wild cats, paying particular attention to frequency, pitch, loudness and duration of purring in relation to the cat’s behavior. Guess what they found? The purring is in the range of 25-50 Hz, the exact range associated with healing properties such as increased bone density!

Maybe this has something to do with a cat’s uncanny ability to heal. And just maybe purring is part of the reason why, when we fall ill, having a cat sit on our laps can actually make us feel better! Whether it is simply the comfort of having a friend nearby, or the vibrational frequencies of your kitty’s rumble, the joy of a cat purring on your lap is priceless.

Elizabeth von Muggenthaler The felid purr: A healing mechanism? Proceedings from the 12th International Conference on Low Frequency Noise and Vibration and its Control. Bristol, UK, September 18-20, 2006.

It’s hard to pick up the news these days and not be worried about the safety of our family. As a California resident, I can tell you … the fire here is pretty terrifying. When a wildfire grows larger than the size of Manhattan, it truly beggars belief.

Whenever I start to worry, I make plans. Plans help us feel more secure in the moment, and should disaster strike, we’ll have the confidence of being prepared.

Most of us will probably never have to deal with anything more extreme than an extended power outage. But, as we see in the news, situations can arise at the drop of a hat that necessitate having to leave home in a hurry.

Few things can put your mind at ease like having a go bag. You’ve probably seen these in films and TV shows. It’s a pre-packed travel bag with a few days’ worth of supplies. You may already have one ready to go … but can you say the same for your companion animal? Here’s a short list of items to pack in case you need to bug out with your dog or cat.

Simply click on the image below to view the full-size PDF and print for later reference. It’s always good to be prepared!

It's that time of year again. Parents across America are sending their kids back to school. For those who are also pet parents, there's an added dimension to this big routine change ... concerns about how the family's companion animals are dealing.

Fortunately, we have some helpful tips, food for thought and some of the telltale signs of troubled behavior to watch out for, all to help guide anyone who's concerned about how to handle the transition.

To view the full-size PDF, simply click on the image below. And be sure to share this post with your friends and family!

On August 8th, we celebrate International Cat Day. To mark the occasion, Dr. V takes a look at why millions of pet parents are more inclined towards cats than dogs. Enjoy!

Ask any pet lover if they consider themselves Team Cat or Team Dog, and you’re probably going to get some strong opinions. Although the number of U.S. households with dogs exceeds those with cats, felines win in measures of overall numbers. According to the latest survey, about 94 million felines live in the U.S. right now. Clearly, plenty of people play for Team Cat.

After a long dark era where cat lovers were given a hard time (crazy cat lady stereotypes, anyone?), I’m pleased to see the merits of living with cats far outweighing any negative remarks. In fact, we seem to be enjoying a great renaissance of cat appreciation! Even in the virtual world, cats rule the internet thanks to endless YouTube videos. They're beautiful, mysterious creatures who share a deep and abiding connection with us mere humans. What’s not to love?

If you spend enough time talking to people who consider themselves cat people, a few common themes emerge. Let’s take a look at some of the top reasons people find themselves gravitating towards Team Cat …

Ease of Care. When you bring home a puppy, you wind up with a 10-page list of requirements covering training, harnesses, toys and socialization. Cat parents view such lists with mild amusement. By comparison, cats are pretty low-maintenance. Once you cover the basic necessities such as food, water and a litter box, the rest is just bonus points!

Independence. Cats are naturally independent, unlike dogs who long to be part of a pack. Of course, certain cats are more social than others, but overall they aren’t as stressed by alone time as your average dog. To many people, this laid-back relationship can be very appealing! Like the cool kid in school who's a bit aloof, you almost love them just a little bit more.

Big Personalities. Interestingly enough, both dog lovers and cat lovers mention personality as one of the reasons they chose one over the other. Clearly, they’re both right. It’s all about who meshes best with the family!

On a purely personal note, certain types of people tend to gravitate towards feline companionship. Folks who describe themselves as introverted, laid-back, shy, refined and independent seem to be naturally inclined toward the feline temperament. There are some who also claim intelligence as a trait of cat people, but as a dog person myself I’m not going to touch that one!

As for the notion that it’s mostly women who love cats, nothing could be further from the truth! Cat dudes are loud and proud with their love of all things feline. A few feline fans who just so happen to be famous guys include Christopher Walken, Macklemore, James Franco, Gilles Marini, Russell Brand and Tom Hardy!

Of course, there are many among us who simply can't pick one over the other. In fact, more than half of cat households are also dog households. My son and I are Team Dog while my husband and daughter are Team Cat. We're fortunate enough to have one of each, and we all love them both equally! While it’s fun to play up the differences between dog people and cat people, we’re all animal lovers, and that’s what matters the most.

So, how about you? Are you a charter member of Team Cat? Share your reasons why in the comments section below.

If you're lucky enough to share your life with a cat, you'll know that regardless of personality, felines make life better. Whether they're low-key couch potatoes or frenetic, live-out-loud adventurers, it really doesn't matter. Each kitty finds a way to bring happiness and companionship. But that's not all! They add a fullness of experience to life, in five amazing ways which we've outlined in the following infographic!

To view the full-size PDF, simply click on the image below. And be sure to share this post with your cat-loving friends and family ... or better yet, those who still need convincing!

It’s a common belief that cats are highly susceptible to stress. How many memes have you seen referencing “neurotic kitty”? But the truth is, a cat’s normal state shouldn’t be stressed, she should be happy and relaxed! If our kitties are constantly showing signs of stress and anxiety, we owe it to them to identify solutions to help them feel better.

So how do you know if your cat is stressed versus just being naturally feisty? Well, the signs are subtle. Oftentimes, it’s a subtle change in behavior that doesn’t even seem to be related to anxiety. Some of the more common changes include …

Urinating or defecating outside the litter box

Isolating themselves from others in the household

Excessive grooming

Prolonged periods of sleep

Excessive vocalization beyond what is typical (remember, some kitties are naturally more talkative than others)

Increased scratching

Aggression

Over time, stress hormones can contribute to physical symptoms such as diarrhea, constipation, changes in appetite or even the painful condition known as Feline Lower Urinary Tract Disease (FLUTD). Be aware that these signs are symptomatic of other medical conditions, so don’t be too quick to assume you’re dealing with feline anxiety before discussing the symptoms with your veterinarian. One of the best ways to minimize the likelihood of chronic medical conditions is to feed your cat a high quality, appropriate diet. Since you’re reading the Life’s Abundance blog, I’m probably preaching to the choir on that topic!

Let’s say your cat is exhibiting one or more of these signs of anxiety. You’ve brought her in for a check-up and medically, everything checks out. What next?

First, try to pinpoint the source of the stress and eliminate it, if possible. We tend to view these issues through our human lens, so it’s important to remember that unexpected things can be at the root of your cat’s stress. Some of the more obvious reasons include changes in living conditions – from divorce, moves, a new companion animal in the house, or new babies – to the most obvious physical cause, which is pain. But little changes can also provoke anxiety: new furniture, a neighbor’s dog barking, a dirty litter box, being denied access to their favorite location, a neighborhood tomcat taunting them from the yard, even music they don’t like! As you can see, it’s a long list.

Environmental modifications can make a big difference. For indoor cats, boredom can be a near-constant stressor, so provide lots of vertical space for exploration (they love being elevated). Home-built or store-bought cat trees are a great solution. Puzzle feeders can be a good source of environmental enrichment, as they appeal to their hunting instinct. Pheromone diffusers or sprays can also have a calming effect for some.

And lastly, make sure your kitty is getting daily interaction and enrichment with you. It’ll build their confidence and form deeper connections with their caregivers. Believe it or not, many behaviorists recommend clicker training as a great way to bond with your cat. This gives her a sense of control over her environment and also offers the promise of a yummy incentive like Gourmet Cat Treats for Healthy Skin & Coat. Cats can learn amazing tricks with clicker training and treats, but it’s also a great way to reward good behavior generally.

Try to set aside some one-on-one time for your cat in the space where she is most relaxed. Optimally, this is something you’ll do every day at the same time, because cats are true creatures of habit. No distractions, which means leave your phone in another room and turn off the TV. Brush, pet, sing … do whatever pleases your cat the most. It’ll be good for both of you!

A happy cat means a happy you! If you think your cat is suffering from stress or anxiety, try some of these suggestions to help them live the “purr-fect” life.

Thank you for all you do to make the world a better place for companion animals,

I used to think I was a dog person, which lasted right up until I adopted a cat. While I’m still a huge dog fan, I no longer believe you have to prefer one over the other. There’s a reason cats are the most popular pet kids in North America!

Yes, cats are nothing like dogs: they are enigmatic, independent, sometimes aloof and always entertaining. Their completely unique natures are, in my opinion, their most endearing feature. It should come as no surprise that in addition to their one-of-a-kind personalities, they also have some pretty exceptional physical features and roles to play in our society. As a veterinarian, writer and cat enthusiast, it pleases me to no end to learn more about these fabulous furballs. Here are just five of my favorite unique cat facts!

1. Cats can use their mouth to smell

Have you ever seen your cat take a big sniff, then pull their mouth back in what looks like a sneer? That’s called the flehmen response, and it’s one of the wonderful, weird things that makes cats so unique. Cats have a special organ called the vomeronasal organ wedged up between the hard palate and the nasal septum. The vomeronasal organ is used to analyze pheromones, which is an important means of communication in the feline world. If you’ve ever gotten a good whiff of cat urine, you may make the same face … but unlike us, cats are actually gaining extra information from that stimulus.

2. Cats are well adapted to high-heat environments

Have you ever seen a cat pant? Hopefully not, because they aren’t supposed to. We all know that dogs use panting to dissipate heat, while humans sweat. Aside from a negligible number of sweat glands in the paws, cats do neither! Evolved from desert-dwelling creatures, cats have extremely efficient kidneys that can concentrate urine to a very high degree, meaning they can survive longer than other mammals with less water without becoming dehydrated. I watch my dark-coated cat Penelope seek out blocks of sunlight all the time … like many cats, she thinks “The hotter, the better!” Meanwhile my dog is laying on the coldest spot of floor he can find.

3. You can’t top a cat’s night vision

Cats are unusual in that they have both predator and prey adaptations. One of their most unique features is their slit pupil, which allows the pupil to contract more quickly than the circular pupils of dogs and humans. This means they adjust more quickly to changes in ambient light. They also have the largest eyes of any mammal relative to their size! They have several other adaptations meant to ensure they can see well at night, including more rods in the back of their retina as well as a tapetum lucidum, a reflective layer of tissue that gives their eyes that eerie green glow.

4. Cats could have changed the course of history

In the Middle Ages, the Black Death swept through Europe, killing off an estimated 25% of the continent. The causative agent of bubonic plague, Yersinia pestis, was found to be carried by fleas who moved about the countryside on rodents. During the Spanish Inquisition, cats were condemned as evil and killed by the thousands. This cat depopulation allowed the rodent population to explode, extending the effects of the plague. Who knows how many lives could have been saved if only cats had been spared and out hunting the plague carriers.

5. Hissing is a unique feline vocalization

Have you ever heard a happy cat hiss? Probably not. Though not all cats hiss, those that do are invariably upset or frightened. Experts believe hissing may actually have evolved as a mimicry of a snake hiss, a way to warn someone that whatever they are doing, the cat is not at all happy about it. If you have a cat who hisses, consider yourself lucky! It’s a clear warning to stop whatever is upsetting them before they escalate to the next level, something usually involving claws or teeth.

And that's just a few of the many amazing cat attributes. Do you have a favorite that didn't make this list? Share your thoughts in the comments section below!