The workshop is aimed at women 18+ who want to explore 'Who they are' as a person, rather than the identity projected onto them by others.

At some time in our lives most of us wonder "Who am I?" This can be purely curiosity or a scary realisation that somehow 'YOU' got lost on lifes journey. That moment when you realise that you are in a place and are not sure how you got there, how to cope with it or how to get out.

For example becoming a mother, ending/starting a relationship, changing career or retiring. All of these and many more can influence your perception of yourself.

This workshop is designed to support and encourage exploration into who you are as an individual . We will also explore how your relationships impact on your sense of self, be that in a positive or negative way.

Kat who recently attended the workshop says "I just want to say thank you again for this weekend. I am finding things a lot clearer in my head and for the first time in my life I have an idea of a path I want to follow. I don't think I would be here without the support I felt this weekend from you and the wonderful women I met. So thank you"