A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart. www.jonathanfoust.com

The classic teaching "Be Here Now" requires that we "Let Go Now"
- of everything and anything that is not present. How do we
do this? Jonathan shares some guiding principles of the art of
renunciation with practical examples, suggestions and teachings
through the ages.

About the Podcast

A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart. www.jonathanfoust.com