Sneaky Health Tip: Give Your Water More Flavor!

It's always important to stay hydrated, but it's especially important right now during one of the hottest months of the year. If you're not a huge water person, it can be easy to reach for a soft drink or juice to quench your thirst, but most of them are loaded with sugar, which will leave you feeling blah later. Watch the video below for an easy way to give your water a little flavor. That way, you'll stay hydrated and satisfied.

What's your fave healthy summer drink? Share it in the comment section! For more nutrition tips, head over to 17FitClub.com!

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