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Pinecrest Recreation Complex, courses for Swimming for adult in the spring

Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Powerswim - Combo during the fall 2019
* Powerswim - Combo during the winter 2020

A combination of Powerswim Introduction, Intermediate and Advanced levels. Instructor will develop workouts based on the program content and the needs of the group.
Prerequisites: 18 years & ability to swim 75m nonstop.

Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Private Lessons during the fall 2019
* Private Lessons during the winter 2020

These lessons are designed to assist adults to overcome a fear of the water or master a skill. A certified instructor will work on a one to one basis. This is not an 'earn a badge' program.

Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Swim Basics 1 during the fall 2019
* Swim Basics 1 during the winter 2020

Swimmers learn front and back float, front and back glide with kick, front swim for 10 metres, shallow water entries and exits, and deep-water activities (assisted).

Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Swim Basics 2 during the fall 2019
* Swim Basics 2 during the winter 2020

Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Swim Strokes during the fall 2019
* Swim Strokes during the winter 2020

Swimmers choose the stroke(s) they wish to focus on. Participation-based program with individual goals.