Lose Fat, Build Muscle Blog

In the last quarter of this year I've really focused on enhancing FreeWorkoutLog's experience both on the full site and on the mobile workout log. I'm happy to announce that the exercise guide is now available on the mobile site!

For the rest of 2012 and into 2013 I will continue to focus on implementing more features into the mobile workout log.

The exercise guide currently has over 250 exercises with complementary images and descriptions. If you already have an exercise in mind that you want to add searching the exercise guide is a breeze.

You can also manage your own custom exercises in the mobile site for both strength and cardio workouts. Cardio exercises are also included in this update.

The information on this website is for educational purposes only. It has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. You assume full responsibility and liability for your own actions.

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