Introductory Workshops on Mind-Body Skills for relieving every-day stress & anxiety, responding & reacting to interpersonal conflict, and calming the mind/mood. Skills are offered from a "learning by doing" approach along with an overview of the science behind the Mind-Body connection. All materials provided.

M2CG Diversity & Inclusion is a small consulting practice that supports and enhances the diversity and inclusion efforts of organizations and institutions throughout the U.S. and Puerto Rico. M2CG was founded by Mariana M. Cruz in 2015.