SGAC Blog

HIgh Protein, Low Carb Banananilla Muffins

These High Protein, little beauties are filled with muscle repairing protein to ensure you can refuel your muscles after an intense workout and are low in carbs to ensue you continue to hit your fat loss goals!

Here’s what you need to do: 1. Preheat oven to 350°. Spray muffin tray with cooking spray. 2. Blend all ingredients together until smooth and divide among the tray. 3. Bake until you can insert a fork and remove it without anything sticking, about 17 minutes. Top muffins with Greek yogurt. Makes 12 serving

Nutrition Info: (per muffin)

Calories: 70

Protein: 8g

Carbs: 7g

Fat: 1g

Fiber: 1g

Total time: 23 minutes

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