k35's Weight History

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Mmm anyone on Atkins diet phase 2 OWL ?
Hello my friend ^^\thank you for answering my QUS =) I think you are right =) i didn't lose anything actually until now . I was thinking that if i raise my carb intake i will lose weight. But it's seems not ="( i will back to 20 carb and i will see what will happen with me ^^ thank you so much for your help i really appreciate that <3333333

Mmm anyone on Atkins diet phase 2 OWL ?
Hello guys i'm no on Atkins phase 2 and i still don't loss weight . this is the third week for me and i take about 35g carb per day and about 50 to 70 g protein per day . i raise my carb intake 5g every week i didn't see any result even if i'm doing exercise i still waiting to loss weight actually i don't know what to do =( my weight stick in 71 for along time and my measurement still the same also can you tell me what should i do ? how many carb you take to lose on phase 2 ?notes:- i drink water about 1 to 2L- i do counting my carb - i eat vegetables - my calorie around 1200 - 1500

i just wanna to know what should i do to take the belly fat cuz my belly fat is about 25% of my body weight =(