Sometimes listening to your body is the hardest thing to do Anytime a challenger of mine misses a workout or goes of track with their nutrition, I tell them with confidence that tomorrow is a new day to be best version of themselves. •
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YET, here I am struggling to take my own advice. The Monday blues are in full swing BUT I know and I am confident that tomorrow will be another day to be the best version of myself because I’m not doing this for anyone else but me! •
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This journey is a change in lifestyle with no ending point in sight and NO ONE is going to do it perfectly (Now keep repeating that to yourself until you believe it).
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You just gotta do you boo-boo Catch ya on the flip side