One of South Africa's best CrossFit Boxes comes to Van Der Stel Sport Centre

We are proud to bring one of South Africa's best CrossFit Boxes to The Van Der Stel Sport Centre and Technopark.

Whatever you know about training and fitness will be obsolete once you have done CrossFit. The way you look at your health and fitness will forever change and like we have changed thousands of lives all over the world we aim to also make a big impact on yours. Nothing about CrossFit is ordinary, we don’t do average or ordinary because we believe that nothing about you are ordinary. We believe inside every member resides extraordinary athletic potential, regardless of your current age or fitness level. CrossFit is for every-one!

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We are proud to bring one of South Africa's best CrossFit Boxes to The Van Der Stel Sport Centre and Technopark. Whatever you know about training and fitness will be obsolete once you have done CrossFit. The way you look at your health and fitness will forever change and like we have changed thousands of…

WHAT IS FIVES?5-a-side football is gaining rapid popularity in Cape Town, and nationwide. It is already a massively popular sport overseas. In the UK, 200 000+ people play every week.5-a-side football is the fastest growing form of football in the world.5-a-side is the modern Adaption ofthe beautiful game.Fives Futbol brings this exciting, fast paced, end-to-end game to South Africa.More…