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P90X3 – done phase 2

Finished phase 2 of P90X3 this week and got to see the application of the results at the rock climbing gym last night.

So, phase 2 was good. I skipped a few workouts, usually substituting more rock climbing, but sometimes I just couldn’t get the workout in. All in all though, the progress felt pretty good. I was definitely increasing the number of pull ups and pushups I could do, and my measurements all went in the right direction.

I got to see the results put in action last night. We went rock climbing and I was able to complete two problems (the rock climbing term for routes that you climb) that I was not able to do during a competition just two weeks ago. I took this as a very good sign.