Living in today’s society can be challenging. Our lives can have so many struggles that it's difficult for us to find peace and serenity. Sometimes we wonder how in the world we are going to “make it”...and that has so many meanings to so many people. There are many of us who have stories of abuse, both physical and mental, financial loss, loneliness, sickness, and others, just to name a few... All of this may paralyze the freedom that you yearn to have in order to live your own life to your fullest potential. You must come out of the darkness and understand how powerful you really are.

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Tags: better life choosing to change Dr. Christina Dr. Christina Goldstein-Charbonneau expert advice feeling hopeless healing healing the past life advice life too hard live in the now live in the present overcoming past overcoming struggle overcoming trauma passion and purpose personal power power of now reclaim your life your personal power

QUESTION: I am 42-years old and I have been married for 22 years. I just found out that my husband has decided to leave me for a younger woman. I was a stay-at-home mom but now I am the sole provider for my family. I am not sure if I have the courage or strength to help and support my family. Can you help me?

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Tags: ADC after a tragedy all alone ask dr. christina back to work Dr. Christina feeling abandoned feeling hopeless help for single mothers how to go on husband deserted husband left nothing to live for raising children alone single mum single parenting sole provider support for single moms support for women supporting my family

Menopause is one of the most feared words in the English language. It is also the life event that occurs when you get older as a woman. No one knows exactly when it is going to happen to her, but every woman knows that eventually it will. There are so many misconceptions out there about

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