Weight loss surgery is not for everyone. There are different factors which determine if one is a right candidate for this procedure. Dr Ramen Goel, Head, Bariatric Surgery, Nova Specialty Surgery, Mumbai demystifies the cloud behind weight loss surgeries and who needs a weight loss surgery and its specifics. One of the most important factors is body mass index (BMI). BMI is used to assess excess weight by adjusting actual weight against person's height. If the body mass index (BMI) is ...

(Use 2 cups cooked Phase 3 noodles to serve sub xylitol for sugar and tamari for soy sauce) Garlic Beef Noodle Bowls - an Asian style noodle bowl with lots of garlic, that is ready in just minutes! Great for busy nights.

Better For You Instant Pot Chicken and Spinach Ramen

Although slow cookers are obviously not seasonable and can — and should — be used year-round, there's no doubt that they are best during the winter. Harsh, cold weather means you want to come home and cuddle up with a warm meal, not come home and coo…