Frequently Asked Questions (FAQ)

Does therapy really work?﻿

Yes, therapy has been proven to help people get better! Research indicates that people who have sought the help of professionals tend to feel better than those who struggle alone. The American Psychological Association states that therapy is effective in reducing symptoms and in managing emotional problems. ﻿

What kind of services do you provide?

We provide a variety of psychological and counseling services to the individuals and families we treat. Individual therapy is more common; however, couples counseling, group, and family therapy is something we also recommend, depending on your unique treatment needs and availability.

How long will I need therapy?

Therapy is a collaborative process and treatment duration really depends on a number of issues, including the individual's desire to feel better. Other factors play a role, such as social support, life stressors, willingness to change, and amount of insight. Some issues only require short-term treatment, such as simple phobias, while other problems may take longer to resolve. This might include such concerns as Bipolar Disorder or Personality Disorders. The most important thing to remember, however, is that it is "progress not perfection" that counts!

How long are the appointments?

Most individual appointments are 45-minutes in duration and group therapy is usually 60-minutes. We may also recommend a 90-minute session for family or couples' therapy, because there is often more to cover! Psychological testing may require several hours, over a period of days to complete our thorough assessment.

Can anyone find out that I'm seeing a therapist?

No, Change Points is HIPPA compliant. We do not share your personal information unless you give us written permission for your details to be released. We may, however, ask your permission to share information with other professionals, such as your psychiatrist in an effort to provide smooth continuity of care.

If you would like for us to communicate with a doctor or anyone else, then you would sign a "Release of Information Form" stating who you would specifically like for us to talk to and what you would like for us to say. The same holds true for employers, family members, or anyone outside of our offices: They cannot have access to your records without your written permission.

Please Note: Therapy is confidential with a few exceptions. We are legally obligated to breach your confidentiality anytime imminent danger to self or others is indicated. This includes harm to children or elders. If there is an Emergency, then for safety reasons, we must break your confidentiality so that no serious harm is done to anyone. Otherwise, what you discuss is bascially and totally confidential and private!

What should I bring to my first appointment?

Please bring in anything that you feel would help us in formulating your treatment plan. This might include past psychological reports, grades, writing samples, or art work. If treatment is for your child, for example, then bringing in your son or daughter's Individualized Education Plan (IEP) is very helpful.

Do you do couples and/or family therapy?

Yes, couples and/or family therapy is often an important part of an effective treatment plan!

Are you Bilingual in English and Spanish?

No, I am currently unable to communicate via Spanish on a level that would be appropriate for therapy. While I am frequently working to sharpen my clinical skills, including my Spanish speaking abilities, I unfortunately do not presently provide this service. However, I know several well qualified professionals who are bilingual, and I would be happy to provide you with some proper referals.

Do you prescribe medication?

No, psychologists do not prescribe medication, but we may assist you in obtaining medication from a licensed professional (e.g., psychiatrist or medical doctor), should you need these services. At Change Points, we know, have met, and worked with many wonderful physicians in the local community who we trust with your medical needs.

“Continuous effort -

not strength or intelligence

- is the key to unlocking our potential.”

-Liane Cordes

Do you have More questions?

(312) 369-9999

Change Points, LLC, can help your family with...

Arguments

ADD/ADHD

School Frustration

Tension, Anxiety, & OCD

Spectrum Difficulties

Taking onBullies

Self-Esteem

Study Strategies

Family Therapy

Depression & Worry

Assertiveness & Social Skills Development

Bringing the Family Together

Severe Shyness

School frustration

Relaxation Training

Teenage Issues

Parenting Support

Friendship Issues

Grief &Loss

Unlocking Potential

We are qualified to help you with many family and personal issues, but if you still have questions, then just contact us!