Known as ‘the king of dates’, you know you’re in for a royal treat when you eat a Medjool Date! They have a deliciously tender skin that gives way to a juicy flesh that just melts in your mouth. These majestic dates are left with the pit intact to preserve their plump appearance, making them perfect to serve to guests on a cheese platter, or as a canapé stuffed with ricotta or mascarpone cheese!

Dates have many health benefits including plenty of fibre to keep your insides happy and promoting a healthy digestive system. This makes them a satisfying and filling snack to nibble on throughout the day or to gratify that sweet craving. Medjool dates are an excellent source of iron and antioxidants.