Mixed class for serious boxers looking to box competitively for the amateur club.

Beginners or people looking for fitness are advised to attend BOXFIT class first. Sparring is available supervised by ABA qualified trainers.

In your first visit to the gym you need to bring basic training kit consisting of trainers, shorts or tracksuit bottoms, t-shirt or sweatshirt and a towel. You will need hand wraps (worn underneath the gloves) to protect your hands whilst punching the bags.

These can be purchased at the gym. All other boxing equipment is on sale at the gym including gloves, skipping ropes, head guards, etc. Please seek the advice of one of our team before purchasing equipment to ensure that you have the correct kit for your requirements. Membership required or £5.00 one off fee for first timers.