Bath already has its fair share of gyms, but a new chain headed by English rugby international James Haskell, claims to offer something different.

F45 has now opened in Bath city centre, but it is not your usual open gym – 45 minute classes are all that is on offer.

F45, short for Functional 45, is an Australian-based brand which has franchises around the world. Its simple business model is focussed on 45-minute high-intensity circuit training classes which aim to make going to the gym a team experience.

And the new branch in Avon Street, which held its official launch party on Saturday, January 19, is no different.

“People think this is just another gym opening – but it’s not,” explained Adam Giles, studio manager and head trainer in Bath.

“We’re trying to foster a team environment where people work out with mates.”

F45 is a 'team experience'

In the short time it’s been open, Adam thinks F45 Bath is already starting to achieve this.

He said: “No-one judges anyone.

“Everyone walks away with a smile on their face.”

A class in session at F45 in Bath (Image: F45)

James Haskell, the Northampton rugby star, explained the mission further.

He said: “I think a lot of people are sick of going to the gym and doing the same boring workouts. But with this you do many different high intensity activities in a way that works for everyone.

“You train in groups, but it is personalised too.

“It has cardio, cross-fit, high intensity training and resistance. It is very technologically advanced and it is inclusive for all.”

James Haskell messing about at F45 (Image: F45)

The gym was scheduled to open in November, before delayed building works held things up.

Classes started last Monday and things are still looking rather quiet, but the team are confident business will build.

Adam said: “People who know what it is love it.

“So we’re trying to encourage people to try it out.

“We’re still offering a seven day trial for £20.”

F45 solely runs 45 minute interval training sessions

With monthly membership, which is £150 members can attend as many classes as they like.

There are currently six sessions each week day and two sessions on a Saturday – with times bookable by members online.

Extra class scheduling is demand-based so if classes start to get booked out frequently, F45 will add more.