HulaHoopla®

Alberta Arts District

Portland, Oregon

HOOP YOUR WAY TO HEALTH & HAPPINESS™

Welcome to HulaHoopla®

Hoopdance is an expressive movement combining dancing and hooping. It is a fun way to get fit while working all the muscles of the body, improving balance, flexibility and coordination, relieving stress, pumping up your energy, awakening your senses and unblocking your chi. You will tone up, slim down and get a great cardio workout!

That toy store hoop you grew up with has gone through some major evolutionary changes in the past few decades. Adult-sized hoops are heavier and larger in diameter. The size and weight allows the hoop to spin slower, making it easier to control and learn on. It's pure childhood joy in adult size.

Welcome to my world of bliss. -- The Hoopanista™

Making a Big Move South

Bucking the trend and moving to California to live under the same roof as my husband. Go figure! Stay tuned for East Bay class listings.

HulaHoopla® Private Lessons

Taking July & August off from indoor teaching but will be availablefor private lessons!$50/hour | I bring hoops | You can bring 3 friends!

HulaHoopla®: A Podcast for Hoopers

Episode 16 is up!

Explore the world community of hooping and hoopdance through the voices of our hooping compadres! We'll chat with hoopers - newbies to pros! - about hooping and how it has touched their lives.On this episode, I have a long and lovely conversation with Bex Burton.