Introduction to T'ai Chi

Tuesdays, May 13, 20, 27 and June 3
6:45-8:00pm

Enjoy spring evenings in the outdoor gardens (or indoors in cooler or inclement weather) and learn how to relax the mind and strengthen muscles, flexibility and coordination in this introduction to the martial art of T'ai Chi. Instructed by Sifu Rikk Mayr of Neijia Academy of Internal Arts. All levels of fitness and flexibility welcome.