Last Updated on August 31, 2019 **Long post alert** Grab a smoothie and some popcorn. I am making this post in light of a recent comment on one of my recipes. I have been meaning to highlight some of the fundamental topics in one post but simply didn’t get around to doing so. Let’s have…

Last Updated on August 31, 2019 Blueberry banana overnight oats – prepare your gluten free oatmeal in the day before consumption with this banana blueberry with chia seeds recipe. I’m sure you have probably heard the hype right now, that is overnight chia seed oats . I have also hopped on the oatmeal wagon, to…

Last Updated on August 31, 2019 Homemade lemon pepper seasoning recipe – Learn how to make this zesty two ingredient spice for all of your culinary needs and Kiss goodbye to the store brought kind. If you like citrus flavours I’m talking about lemon, oranges and grapefruits with a combination of coarse cracked black pepper…

Last Updated on August 31, 2019 Vegan cashew cream cheese recipe – a simple non dairy mild cheese spread made from nutritional yeast, herbs and spice blended together with cashew nuts. I have been experimenting with vegan cream cheese for quite some time now and I’m pleased with the results. This cashew cream cheese is…

Last Updated on August 31, 2019 Prawn and mango salad recipe – prawns with sweet mango pieces on a bed of romaine lettuce, garnished with red onions and drizzled with a herbaceous dressing This prawn and mango salad is one of my favourite salads to eat, it’s quick, light and filling low carb and high…

Last Updated on August 31, 2019 Vegan quinoa porridge recipe – Fed up of oatmeal? Then kick start your day with this delicious heart warming gluten/wheat free breakfast alternative. I’m so excited to share this recipe with you because it feels like forever since I made a breakfast dish. Behind the scenes I’ve been doing…

Last Updated on August 31, 2019 Air fryer steak recipe – Learn how to make juicy, succulent steak that is generously seasoned to perfection and then cooked in an air fryer. **This post my contain affiliate links click here to read my disclosure It doesn’t get any better then air fryer steak – I’m talking…

Last Updated on August 31, 2019 Gluten free donuts recipe made with buckwheat flour with a hint of cinnamon it as so much healthier than their fried counterpart and delicious too. If you are a fan of donuts then you will love my healthy rendition of these gluten free donuts – get that sweet sugar…

Last Updated on August 31, 2019 Buckwheat pancakes recipe – Kick start your day with these delicious wheat and dairy free pancakes with a sweet apple and cinnamon topping. Wakey!Wakey! Rise and shine sleepy heads!! Are you ready for some buckwheat pancakes topped with apples and cinnamon infused syrup? Are you fedup of eating the…

Last Updated on August 31, 2019 Fish stir fry recipe – cod fillet chopped into pieces, coated in a dry rub before being stir fried with low carb zoodles and bell peppers. Fish stir fry with zoodles? What on earth is Charla talking about? Con’t worry I will explain shortly. I’m so pleased to share…