"I did it on my own and I love it because I no longer have to do that fight with clothing. 'Wah, wah, wah, I don't wanna wear sleeveless...does this make my butt look big?'" she said. "Those things get in the way of being a good host for the people."

"This is as good as it's going to get," she added. "I'm not gonna fight my body anymore, I've lost the weight, I feel fantastic."

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Williams makes sure to eat breakfast. A lot of people skip the morning meal while dieting, not realizing that this lowers their energy.

"I have a variety of breakfasts. Like this morning, I had a...'sausage,' 'egg' and 'cheese'—everything from the vegan spot—English muffin," Williams told E! News. "I like it with a little bit of maple syrup and some hot sauce, so you get the savory-sweet. That's what I had this morning. But sometimes I'll have a bunch of fruit...there's always a green juice in the morning."

"I've learned to be extremely healthy regarding morning eating," she said. "I was doing it all wrong before."