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I provide nutrition and fitness counseling for those who are serious about improving their life, or professional goals. From sports nutrition to musicians, or anyone who desires a lifestyle change for improved energy, health, prevention (cholesterol, diabetes), weight loss, or wellness using realistic approaches. In addition, I provide specialty niches for musicians, athletes, and travelers - improving performance, strength, decreasing fatigue & soreness, improving muscle mass, mobility, and healthier choices on the road. Lectures and webinars upon request. It's my goal to help people obtain optimum energy, performance, a healthy weight, well being, and achieve success!

Speciality Niche: Nutrition for Musicians, Athletes, Travelers. Professional background in arts, media, and music; I understand schedules and energy demands of musicians and vocalists. Sports Nutrition - I live the active lifestyle I teach. Avid Kayaker, beach runner, former skier 40 years, swimmer, cyclist, and understand how activity impacts the body.

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