HEALTH & FITNESS

We are many who dream from day to day to have an ideal body; Thin legs, flat belly, arms without fat accumulation, among other aspects. Today we want to show you how it is possible to achieve all this…

According to The Daily Mail, scientists recommend taking all electronic gadgets out of your bedroom in order to reduce your chances from serious diseases like cancer. In addition, doing away with all …

If you are following a habit of drinking lemon water on an empty stomach every morning, you need to stop for a moment and reconsider. Although health web portals have been swarming with articles of th…

We all know that exercising is crucial but turmeric extract is also beneficial for maintaining cardiovascular health. Turmeric extract is especially beneficial for women who are experiencing age-relat…

If you grow them in your home, you will see and taste the difference in quality and freshness and your body will be free from chemical contamination elated to non-organic growing! It is not important …

Almonds are incredibly healthy and provide numerous health benefits, as they are a rich source of healthy fats, protein, flavonoids, antioxidants, and beneficial phenols. Therefore, their addition to …

It doesn’t require much from you. It’s an effective way to release the fat and detoxify your body. The main ingredient of this drink is the lemon. It’s the super fruit back at it again with its abilit…

Unfortunately, many women feel like they are a parent to their partners as well, and lack their support. This drains their energy and causes stress on a daily basis. Marriage is as demanding as mother…

There are many factors that can contribute to kidney toxicity and improper kidney function. The most common ones include smoking, alcohol consumption, unhealthy starchy foods and hereditary kidney pro…

Aging brings about numerous age-related ailments, and as the body weakens, our bones and joints wear out too. The pain in the knees, bones, and joints is quite intense and debilitating and reduces the…