All of the cells in our body are regenerating every day. If they didn’t we would be blind in about 10 minutes and dead within 24 hours or so. The macula in the back of the eye completely regenerates in minutes. Tell that to the experts when they say you cannot get better.

This regeneration takes place to a blueprint (an old word) that means the data for everything you are is stored in DNA. If we damage the DNA with junk foods, radiation or drugs then of course, things start to go wrong.

Each DNA has a data counter called a telomere, which counts down every time our cells regenerate. Some people depending upon the strength of their DNA get a greater or lesser count. In other words they get a longer lifespan or shorter lifespan.

This is why drugs such as statins do not show a longer lifespan for people taking them compared with those who do not take them. It is your DNA telomere that decides when you are going to die, not a drug.

There is Good News!

There are a number of studies that show how to slow down the telomere clock (and lifespan).

It has long been established that a really healthy diet extends the lifespan. Eating a nutrient rich, anti inflammatory diet will slow down the telomere clock.

Stopping all high sugar foods and drinks and BBQ (burnt) foods will slow down the telomere clock.

Lowering stress levels and meditating also slows down the telomere clock.

Not sitting down for more than 3 hours per day slows down the telomere clock.

Walking 5 miles per day will slow down the telomere clock.

Supplementing with critical minerals missing from the diet such as iodine and selenium will slow down the telomere clock.

More Good News

New research may show we can TURN BACK THE CLOCK:

Curcumin the yellow pigment of turmeric (Curcuma longa) may exert significant benefit in preventing telomere shortening and may actually promote elongation of telomeres.

Higher Vitamin D levels are associated with longer telomeres

Inflammatory markers in the blood correlate with telomere shortening. Serrapeptase enzymes reduce inflammation and are therefore very important in reducing the rate of telomere shortening.

Eating Seaweed and seaweed extracts daily delivers up to ten years extra lifespan compared to those who do not eat them.

I knew there was a good reason why I formulated SERRANOL, it was to keep me young!

Ingredients

Take 3 to 6 caps per day (or more for really serious cases)

CurcuminX4000- 250mg per capsule. The most absorbable curcumin available.

Vitamin D3- 1000iu per capsule

SerraEnzyme Serrapeptase- 80,000iu per capsule

Ecklonia Cava Seaweed 25:1 extract- 50mg per capsule

Serranol is available from Good Health Naturally and they have kindly provided a promotional code for readers of this news blast. Use code TELOMERE for 10% off any Serranol order. The code is valid till 27th July.

The media is full of bad news about the epidemic of Alzheimer’s and other forms of dementia. Unlike their flu scare stories and bird flu horror stories, this time it is very relevant and very true. The number of people who will succumb to dementia in the next 10 years is horrendous; for those people, for their family and society as a whole.

What you are hearing in the news about Alzheimer’s is Pharma companies who are asking governments and charities to dig deep and give them billions so they can find a drug that you will need to take for the rest of your life, that will make the Pharma cabal even more wealthy than they already are now. You have read my newsletters’ claims that they have never researched a cure for major disease. They would be out of business.

What you will not hear in the news is a new study published last year that showed that serrapeptase and nattokinase administered daily for 45 days resulted in a significant decrease in the chemical activity in the brain that causes Alzheimer’s. Treatment with these enzymes also produced a significant increase in the chemical activity in the brain that helps to protect against Alzheimer’s.

You will never hear about this in the media because it threatens the billions Pharma make from drugs that never cure anything in a meaningful way. This study now adds to the list of studies I used when I made my Alzheimer’s recovery plan.

Alzheimer’s Plan Update

You will remember a few months back I asked for Alzheimer’s sufferers who wanted to get personal coaching. The idea behind it was to stay in touch daily with their carers, who we could coach and monitor to help them implement the changes needed. After a slow start we eventually had four who agreed to work with us. The goal was to show that in 30 days there could be a measured improvement.

The good news is every one of these Alzheimer’s sufferers improved in the 30 days and are still steadily improving. The not so good news is that it is not as easy as I thought for their carers to implement as quickly as I had presumed. I am just making a few changes to the eBook to make it easier and to give the plan a slower start. The ebook will also soon be available as a printed book to make it easier to follow the plan.

What this has taught me is that what seems simple to me isn’t for everyone and so we are going to expand the personal coaching, to help everyone understand that it is ok to ask for help implementing the plan, especially when there is so much stress and emotions involved with Alzheimer’s.

If you are caring for someone with Alzheimer’s then don’t give up just because the medical mafia say nothing can be done. All they mean is “nothing can be done as far as we know”. The good news is they don’t know everything and readers of my newsletters probably know more

If you have any questions on any health issue feel free to contact me Here.Your question will come through to me directly and I will answer in the strictest of confidence.

The most frequently ‘asked’ questions that I have received over the last 25 years or so have been from readers of my newsletter, especially those suffering from chronic inflammation and joint pain.

Twenty-five years ago it was only HealthPoint I offered and although the results were awesome, in the toughest cases, I realized that certain critical nutrients and a healthy lifestyle were essential for improving health and relieving many problems.

I have recommended these solutions below many times but thought I would reinforce them again with a list of studies that have convinced me just how good they are.

The following studies show just how effectively these nutrients may significantly help improve your condition and symptoms:

1. Krill Oil - 300mg per day can significantly reduce joint pain, stiffness and C-reactive protein (CRP is a measure of inflammation). In one women's study, pain, stiffness and function impairment were measured and shown to significantly improve.

In a separate study of Krill Oil combined with Hyaluronic Acid and Astaxanthin (both of which target pro-inflammatory agents in the body), arthritis patients reported a 55% pain reduction in under 3 months, with 63% being entirely pain-free.

(Valensa. MD Clinical Trial Overview and Results. 2011)

2. Fish Oil – This lowers levels of inflammatory cytokines throughout the body. It also provides major cardiovascular benefits. The high levels of DHA and EPA in fish oil provides excellent benefits for heart, eye and brain health.

Krill Oil may be superior at protecting joint cartilage from inflammatory damage, while fish oils are better at suppressing the circulating inflammatory cytokines that cause cardiovascular disease.

4. Hyaluronic Acid - is a naturally occurring polysaccharide that is a major component of joint and connective tissue. In joints, its natural function is to lubricate and cushion the joint lining from repeated impacts and microscopic trauma. It is also involved in wound repair and regeneration. Hyaluronic Acid helps stop joint degradation and slows the painful and destructive progress of arthritis.

Traditionally it was thought that joint conditions such as Osteoarthritis were due to normal wear and tear. Better research now shows what nutritionists have said ‘forever’ that much of the damage over time is due to the body's natural healing response to injury and diet. Unnatural proteins lodging in the joint create an acute inflammatory response from the body, which then becomes chronic.

Note: Although the above specifically refers to Osteoarthritis, it should also apply to other chronic inflammatory joint diseases such as Rheumatoid Arthritis where the body creates a loop of reacting to joint damage by creating an infection response (also called an Auto-immune response). Eating the same unnatural diet then leads to more joint damage.

An anti-inflammatory natural foods diet is recommended and this is primarily made up of alkalizing foods (such as avocado, lime, green, leafy green vegetables and low sugar fruits).

If you have any questions on health or following a really healthy foods diet, feel free to contact me Here.Your question will come through to me directly and I will answer in the strictest of confidence.