Tracey English

“I have just had my 10 week weigh in. All in all I have lost a stone in weight, 6% body fat [dropping 2 dress sizes]. Now I rarely think about bread, or crisps and funny enough don’t crave anything sweet either…Its lovely to get nice comments on how I look, and even better as I start to believe them…Anyone who is having doubts about this- don’t. Jump in with two feet and follow the advice given- you will not regret it.”

Out with the faddy diets and in with educating yourself how to eat properly and change your lifestyle for the better. Getting in shape is a way of life and through some simple exercise and a straight-forward meal plan, I can help you get the body you’ve always wanted.

These are real women with real results – that last!

Get in touch with me to transform yourself and be the happier, healthier you that I know you’ve got in you!