Podcast Archive

5 February 2012

Overcoming Perfectionism

I answered a question on overcoming perfectionism for Philosophy in Action Radio on 5 February 2012. You can listen to or download the podcast segment below – or check out the whole episode.

What is the problem with and solution to perfectionism? Lately, I've realized that I might have a problem with "perfectionism" – meaning that I hold myself to unrealistically high standards in some areas of my life. For example, I feel like I should be much more productive, to the point of being unrealistic about what I can do in a day. What's the basic error of such perfectionism? And what can I do to overcome it?

My Answer, In Brief: For a person to seek perfection, based on rational standards that take account of his particular context, is often good. Perfectionism, however, means doing so based on out-of-context or unrealistic standards of perfection. A person with perfectionist tendencies needs to identify them, then think and act consistently based on standards appropriate to his purpose – whether seeking perfection, good enough, or merely adequate.

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About Philosophy in Action

I'm Dr. Diana Hsieh. I'm a philosopher specializing in the application of rational principles to the challenges of real life. I received my Ph.D in philosophy from the University of Colorado at Boulder in 2009. My book, Responsibility & Luck: A Defense of Praise and Blame, is available for purchase in paperback, as well as for Kindle and Nook. The book defends the justice of moral praise and blame of persons using an Aristotelian theory of moral responsibility, thereby refuting Thomas Nagel's "problem of moral luck."

My radio show, Philosophy in Action Radio, broadcasts live over the internet on most Sunday mornings and some Thursday evenings. On Sunday mornings, I answer questions applying rational principles to the challenges of real life in a live hour-long show. Greg Perkins of Objectivist Answers co-hosts the show. On Thursday evenings, I interview an expert guest or chat about a topic of interest.