​Yoga Therapy FAQ

Definition of Yoga Therapy

As defined by the IAYT, "Yoga Therapy is the process of empowering individuals to progress toward improved health and well-being through the application of the teachings and practices of Yoga." The practice of Yoga Therapy requires specialized education and skill development with a wide variety of clients. Yoga is a lifetime practice, which along with its companion science, Ayurveda, continues to evolve and adapt to the environmental and cultural context in which it is practiced. Currently Yoga Therapy has aligned with contemporary health sciences, and is finding its way into hospital and medical settings. Yoga Therapy has an important role to play since it encompasses an understanding of human nature and has a holistic approach as opposed to viewing clients as having compartmentalized and isolated health challenges. Instead, Yoga Therapy seeks to change the relationship of the client to his/her illness and to explore the fundamental causes of imbalance and disease. Yoga Therapy is aimed at reducing suffering, improving and maintaining function, and improving overall health and well-being. ​Article about YogaTherapy ​

Yoga Therapists

​have specialized training and achieve a set of standards, practice requirements, and ethics as defined by international organizations. Accreditation has been developed over the past ten years and is currently becoming formalized as a set number of hours of education and practicum.

The Yoga Tradition

views humanity as multi-dimensional, with the essential systems of body, breath, mind, and emotions, overseen by a distinct, unchanging True Nature which views the other systems as they change and transform in their essentially impermanent nature. The True Nature is the permanent, unchanging aspect that constitutes wisdom, and informs the healing and transformation of the other systems.