Make It

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Use pulsing action to process first 4 ingredients in food processor just until coarsely chopped. Add dressing; pulse just until blended. (Do not overprocess.) Pour over chicken in shallow dish; turn to coat both sides of each breast. Refrigerate 30 min. to marinate.

Servings

Healthy Living

Diabetes Center

Diet Exchange

Nutrition Bonus

In addition to adding color to the delicious marinade, the parsley is also rich in vitamin A and provides vitamin C.

Nutritional Information

Serving Size 4 servings

AMOUNT PER SERVING

Calories

180

Total fat

7g

Saturated fat

1.5g

Cholesterol

65mg

Sodium

230mg

Carbohydrate

3g

Dietary fiber

1g

Sugars

1g

Protein

25g

% Daily Value

Vitamin A

30 %DV

Vitamin C

35 %DV

Calcium

4 %DV

Iron

10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.