Program Overview

Our moods impact our personal and professional effectiveness and our experiences in life. Many times, we aren’t even aware of our mood and how it is being influenced or influencing others. Taking time to step back and become aware of our moods and the behaviors they are driving will provide us the opportunity to take charge of ourselves and reactions.

During this workshop, you learn how to recognize your thought patterns and cultivate mindsets to build a better relationship with yourself and others.

Program Objectives

Acknowledge the impact you have on your moods and the moods of others.

Recognize the effect your behaviors have on others.

Distinguish how you can behave differently to increase personal and professional engagement.