5 Day Players & Coaches Course

5 Day Players & Coaches Course

9th Jul 2016 - 13th Jul 2016

A top school boy Player and coach course, run over 5 days, will prepare both players and coaches for rugby at an advanced level. Take your game to the next level by working some of the top coaches in the business. A chance to learn the latest cutting edge information on the game. The course covers all fundamental skills involved in the game and incorporates position specific coaching.

Course Overview

Intensive seven day course

Aims to build a solid foundation for these players that will better prepare them for their rugby future

Concentrates on position specific analysis and tuition, mental toughness, rugby intelligence and skills

Course Outline

Goal setting

Fitness assessments – aerobic and flexibility

Fitness assessments – speed and strength

Daily skills

Rugby intelligence

Recovery regimes – theory and practical

Injury prevention and treatment

Feedback and one-on-one from fitness trainer about current and future programme