I R NOOB at this

I am about 5 11 and lil below 300 pounds. I am only 15 which makes it worse...atleast im not short. Anyway anyone know any good ways to burn some of it off. I have been drinking only water for last 3-4 months, drank a soda yesterday omg it was strong. Realy makes you think when I look back and remember drinking about 5 a day and bearling being able to drink 1 now.

Ah, thats one thing I hate about forums(any) is that the stickys dont stick out and I tend to ignore them.

My familey and friends are more worried about me than I am to tell you the truth, so my modivation is a bit low. I will admit I am a geek. I am going to check that sticky(I looked before but did'nt go to any links).

Ah, thats one thing I hate about forums(any) is that the stickys dont stick out and I tend to ignore them.

My familey and friends are more worried about me than I am to tell you the truth, so my modivation is a bit low. I will admit I am a geek. I am going to check that sticky(I looked before but did'nt go to any links).

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By just sticking to the foods listed in there, you're probably going to lose 80 lbs. It's not complicated but you just have to stick to it.