Satay chicken - one of my favourites. But - feeling bloated after eating - not one of my favourites. At all. Using coconut cream and 100% natural peanut butter instead of the regular versions, it eliminates dairy, vegetable oils and added sugars - key culpruits which make you feel like crap. It's speedy, delicious and rich in vitamin E to make your skin glow.

Olivia is a Wellness Coach (BSoSc - Psychology; BHSc - Nutritional Medicine; 2nd Year; Certificate 3+4 Fitness) specialising in Sleep. She is also a Model; Speaker, Ambassador & Writer for Holistic Health, Fitness and Lifestyle brands. Modelling globally for 9 years, her success within the industry lies within her capacity to optimise her wellness - and now she is dedicated to empowering others to do the same.