Pages

Saturday, April 20, 2013

GOOD EATS ~ Tomato and Cucumber Salad

Good health and organic living starts with what you put in
your body. Removing processed, pre packaged food is the first step. Then start
adding in all the good stuff ~fresh
fruits and veggies, in a rainbow of colors; high quality oils;and fresh herbs are at the top of my list.

Right now I am eating
about 75% raw. Breakfast and lunch are almost, always raw. Dinner consist of
half veggies, one quarter carbs and one quarter protein. This helps cleanse
toxins out of your body and supply your cells with pure energy. When you eat like
this you just feel lighter and healthier.Nothing processed or pre packaged allowed ~ just real, whole foods.

Salads are a great way to up your raw veggie intake. I am
not talking about more than the iceburg lettuce and tomato salads. Don’t get me
wrong, I do enjoy a nice normal salad. But let’s be honest, that can get a
little boring. Some of my favorite
salads do not even have lettuce in them!I love coming up with different ways to play with flavors and textures.

Try this Fresh Tomato
Salad to kick start your health. It is one of our summer time favorites. You don’t
have to be eating raw to enjoy great tasting salads. You make this salad; heat
up the grill; and let the salad set while your seafood or chicken (organic of
course!) is cooking.

To impress place on a big beautiful platter to let all the
colors and textures stand out

In a large salad bowl
place the tomatoes, cucumber slices, olives, red onion, and basil.

In a small non-reactive bowl whisk together the red wine
vinegar, lemon zest, salt, and pepper until the salt have dissolved. Add the
oil in a thin, steady stream, whisking until completely incorporated. Pour
dressing over salad and toss to thoroughly combine. Let salad sit for 10
minutes for flavors to mingle, then serve.

The salad ingredients may be prepared up to several hours in
advance and refrigerated, undressed and covered with plastic wrap, until ready
to serve. Add dressing and toss to combine just before serving.

God bless Dr.Ekpiku for his marvelous work in my life, my name is Joyce Benson from Denver, I was diagnosed of HERPES since 2013 and I was taking my medications, I wasn't satisfied i needed to get the HERPES out of my system, I searched about some possible cure for HERPES i saw a comment about Dr Ekpiku how he cured HERPES with his herbal medicine, I contacted him and he guided me. I asked for solutions, he started the remedy for my health, he sent me the medicine through UPS delivery company. I took the medicine as prescribed by him and 11 days later i tested negative for HERPES, Dr.Ekpiku truly you are great, do you need his help also? Why don't you contact him through email (ekpikuspellhomeofgrace@gmail.com) or call him on +2348073673757 and you can also contact me to know more about him on my email Joycebenson731@gmail.com or text me +16506538578. DOCTOR Ekpiku CAN AS WELL CURE THE FOLLOWING DISEASE:- 1. HIV/AIDS 2. HERPES 3. CANCER 4. ALS 5. Hepatitis B 6. Diabetes 7. Athrux, 8. hydrophobia 9.hpv 10 pregnancy spell and bring back your ex back 11 scabies 12. STD.

I want to tell the world how I got cured from herpes simplex virus using the Dr Ekpiku herbal medicine. Naturally, I didn't believe that herpes is curable Until I came in contact with this man, he proved to me that herpes is curable and after using His herbal drug, i became cured!! This is indeed a surprise to me and I am happy for the wonderful work. For contact, here is His email: ekpikuspellhomeofgrace@gmail.com or text/call me (270) 693-5854 for more infor. Thanks and God bless you all?