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I would mark out .25 miles from your house and run that under 2 mins, take a 1 min break then do it again. Do this 6 times equalling 1.5 miles and that pace will be for a 12 min 1.5 mile run. It will be a little fast paced but not super fast.

The answer is yes. If you have atleast 12 college level credits above the 100 level. Like English 101 etc. This will allow you to be promoted to Private First Class (PFC). College GPA has to be above 2.20 from 12-23 credit hours.