31 days, 323.9 miles - together we've travelled from London to Carlisle. Team RunThrough have smashed @runeverydayjanuary 👊🏻🏃🏼🏃🏼‍♀️

There’s no pressure to run every day in January, you could walk, swim, whatever works for you. If you are planning on running for 5 minutes a day, or reach 100 miles in the month, there are no rules or restraints.
Whatever your level of fitness or ambition, R.E.D is there every step of the way to offer you handy tips, expert advice and endless amounts of encouragement. So give it a go! Push yourself a little to achieve a lot. You might be surprised where the challenge takes you.
#redjanuary #runeveryday #exercise #beattheblues #getactive #movement#mentalhealth #mentalwellbeing #running#runner#run#challenge#mind #mindcharity #community#support#goal#focus

2018 #targets and #goals
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I GOT THE RUNS 🤗
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Most of the #races have been booked 😎
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Training will start from the very beginning and what a better way to start.... a brand new year, month and week!! I'm deleting my #garmin #forerunner235 data and starting a fresh ✌
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#REDJanuary for @mindcharity is first 👌
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I'm not even thinking of weight loss (Christmas has battered me) but any loss is a bonus, I'm just working on fitness and my running goals 💁🏼
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I'll still be doing other training, my #spin class,some #boxing and #strength but #2018 is going to be my running year, the year I finally start the races and no more DNS 👏
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And after 2 failed (I chickened out!!!) attempts I will finally do the Cardiff half 2018!!! 🤔🙌❤

Parkrun day 🎉 Today I volunteered doing the 1st timers briefing which I found a little scary but luckily there weren’t that many 1st timers today! After not running much this week due to Christmas and all the eating I found today was tough! Luckily I ran with @martindewied and our chatting took my mind off how heavy my legs felt! Looking forward to starting my running streak officially on 1st Jan but unofficially I started today 😀 #parkrun #parkruncommunity #running#instarunners #whiteleyparkrun #volunteeering #runningstreak #redjanuary #mind

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I’m joining the @runeverydayjanuary party 🎉 🏃‍♀️ It’s a great cause for an equally greater charity, @mindcharity, and I’m looking forward to running away from the January blues as well as the heinous amount of calories I will no doubt scoff. Who else is doing it?

Day 1 of #REDJanuary ✔
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Got battered by wind and rain from pretty much the start 🙈
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Slowest 5k 😣
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Forgot my #barcode 🖕
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Come home to everyone still sleeping, so texts the besties for some love 😂
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It's done, 30 more to go 👏👌

Happy new year! I am supporting @mindcharity by taking on the challenge of @runeverydayjanuary I haven’t been for a run in well over a year so I’m sure today’s hungover morning attempt will be slow, short and a bit painful...but it is HAPPENING! Mental health issues affect EVERYONE. Positive steps each day can make so much difference.here goes! #redjanuary #mentalhealthawareness #mindcharity #brightsoultherapies

Good morning 2018! New Year’s Day run in the woods. Day 1 of the Run Every Day in January challenge for MIND. My goal is to run 100 miles by the end of the month. Today I did 3.2 miles. #redjanuary #mindcharity

Wooooo @parkrunuk PB! Not a bad start to the new year. I ran from the car park to add up for @twelvedaymarathon so my garmin is a bit longer than 5k. Enjoyed the run but copping out of the double... Poorly little people at home! #running#run #parkrun#pontefractparkrun #pontepark #pontefractracecourse #runningmum #slimmingmum #runyorkshire #runmotivation #twelvedaymarathon #12daymarathon #red #redjanuary #runmummyrun #runbitchrun #rbr#runningcommunity#wtc #wakeytriclub

Great way to start 2018 🏃‍♀️Bushy parkrun got me off to a good start with my R.E.D January goal of 100 miles. Here’s to the next 30 days, hopefully I can met my target 🤞#redjanuary #parkrun #bushypark #running

So here it is, day 1 of 31 running every day in January for Mind. Feel free to hide me from your feed for the next 31 days.. After you've sponsored me of course! 😂
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Www.justgiving.com/fundraising/Laura-Robson2017
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Text FIBJ85 and the amount you'd like to donate to 70070
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#REDJanuary #mind #justgiving #charity#running #everylittlehelps #thankyou#mentalhealth