Welcome toJem Ayres Coaching

We have forgotten how to self-love in this society, and that is leading to ill health and disease; physically, mentally, emotionally and sexually.My aim is to empower people.Lets be the happiest, healthiest and sexiest we can be.The foundations of my own healing were:

My speciality is working with individuals and groups to inspire them to take action in their own lives to make changes, and turn challenges into times of developmentI work with clients via online coaching as well as face-to-face bodywork.Life isn't a 'one size fits all' campaign. We have forgotten that we are individuals and need to feed our bodies, minds and souls with the things which fuel us, committing to fierce self-love ensuring we get these innate needs met.

June 25, 2018

“Working with Jem has helped boost my belief in myself and my abilities, I went on the retreat with Jem and learnt so much I would highly recommend working with her both individually and during her workshops and retreat.”

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Jem is always happy to hear from people who have something to share about her blog and journey. Please drop her an email to find out more about her work: hello@jemayres.co.uk