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Two weeks ago, I sat in the audience for the Semex conference and heard two different presenters talking about the increasing market for plant-based foods and the myths, mistruths and misconceptions that abound about dairy farming. As a scientist, I know that we need five pieces of positive information to negate every piece of negative information. Lo and behold, #Februdairy was born!

It’s a simple concept, a campaign to celebrate all things that are wonderful about dairy – from cows to cheese, young farmers to yogurt.

So let’s post as many positive dairy tweets (especially those with pics and videos) as we can during February. Facebook and Instagram posts work well too. Anything that you can do to keep the campaign going would be wonderful, even it’s just occasional retweets.

If you’d like to tag your posts using #Februdairy or @Februdairy you can, but please don’t feel you need to. There are some useful guidelines about engaging on social media here, here and here. Feel free to reach out to me too if you would like any more information @Bovidiva.

Unfortunately, there are some rather vile people out there too. Please remember that we all need to support each other and that you can disengage from social media at any time. Don’t ever feel like you are alone in this (or in the industry as a whole) the Farming Community Network and the YANA Project are great resources if any of us need help or someone to talk to.

Together, lets show the world what a wonderful industry we have and celebrate dairy with #Februdairy!

I like to think that we live in a society where, as a whole, we are more tolerant than we were 50 or 100 years ago. Discriminating against people because of their race or gender is unacceptable, diversity is celebrated, and the idea of criticising somebody because of their religious beliefs is abhorrent to most of us.

Yet, over the past two weeks, I, and many of my friends and colleagues in the dairy industry, have been called rapists, murderers, liars and fakes. Total strangers have sent messages containing the most offensive swear words in the English language – and then been surprised when we don’t want to have a conversation about dairy farming with them. Just yesterday, somebody laughed about my breast cancer history – another said it was karma for eating meat and dairy products.

I would never wish cancer on anybody – the day that I was diagnosed was the worst of my life. I find it utterly abhorrent that some activists are using words like “rape” and “holocaust” to try and denigrate dairy and meat production. Trying to compare food production with these horrible crimes both dismisses and demeans the emotional and physical pain suffered by millions of people.

We should not criticise anybody’s choice of food, diet or lifestyle – it’s wonderful that we all are free to make the choices that suit our beliefs and philosophies. If you don’t eat or enjoy dairy – that’s entirely your choice and it’s great that you have alternative foods that certainly weren’t around when I was a vegan 25 years ago!

Tomorrow marks the start of #Februdairy – 28 days of positive social media posts celebrating everything to do with dairy. I shall post more details tomorrow, but please, if you enjoy dairy foods, think about posting something to celebrate our dairy farmers, the cows (plus goats and sheep!) that provide us with dairy products, and that fact that we have so many delicious milks, cheeses, yogurts, butters and ice-creams to enjoy.

In our brave new world, where questioning authority and searching for truth are championed as positive attributes, it is ironic that we tend to follow predictable behaviour patterns when faced with new information. Decisions which we consider to be impartial, or opinions that we hold about controversial issues based on evidence, balance and facts, may prove to be anything but when scrutinised further.

Take, for example, the preponderance of media articles suggesting that meat and dairy consumption are unhealthy – for us, the animals and the planet. One of the most recent, a plea from film-maker and deep-sea explorer James Cameron, plays upon three phenomena relating to decision-making – cultural cognition, bad news bias and confirmation bias.

We assume that we make impartial, balanced decisions, but we’re far more subject to bias than we may think. Graphic from Capper (2017) Cattle Practice.

Most of us aim to be like our heroes, whether they are famous based on appearance, acting ability, athletic skill or career prominence; thus we are prone to cultural cognition. If I believe that celebrity A believes that something is right/wrong and I aspire to being like this celebrity, I am more likely to adopt their message without question. The fact that a famous Hollywood film maker (and deep-sea explorer – seriously, who doesn’t aspire to be a deep-sea explorer?) has sufficient belief to write an op-ed in The Guardian claiming that we should all reduce meat and dairy consumption, therefore resonates with us far more highly than the same message from a non-famous individual.

Confirmation bias is the final layer in this anti-meat and dairy club sandwich. It’s difficult, if not impossible, to have missed media coverage of potential impacts of meat and dairy consumption on health. If we consciously (or subconsciously) absorb the message that these foods are bad, then Cameron’s claims that “eating too much meat and dairy is making us sick, greatly increasing our risk of heart disease, type 2 diabetes, several major cancers (including breast, liver and prostate) and obesity” agree with our existing bias and we are likely to believe them. However, these claims do not accord with (nor are linked to) current scientific literature on dairy consumption.

This would include, for example, a meta-analysis in Breast Cancer Research and Treatment, which demonstrated a negative association between dairy consumption and breast cancer, i.e. increasing dairy product consumption may be associated with a reduced risk of breast cancer. In addition, a dose-response meta-analysis in the European Journal of Epidemiology reported neutral associations (i.e. no clear positive or negative association) between dairy product consumption and cardiovascular and all-cause mortality. Perhaps even the recent article in Nutrition Research Reviews, which concluded that recommending reduced dairy consumption in order to lower saturated fatty acid intakes (and thus the risk of type II diabetes and cardiovascular disease) would have limited, or possibly negative effects.

Ice-cream (and other dairy products) may reduce the risk of breast cancer.

When the subject under discussion is the fictional lives of blue-skinned human hybrids (as per the film Avatar, directed by Cameron), it’s perhaps easier to use imagination than rely on scientific veracity. However, having an evidence basis for claims made in media articles is increasingly important, especially when the claims are made by those who are only prominent for their excellence in other (non-scientific) areas.

In the meantime, eat, drink and be merry over the next two weeks – content in the knowledge that clotted cream with your mince pie will not have adverse health effects, and may even prevent against cancer. Merry Christmas and a Happy New Year!

The Advertising Standards Authority in the UK have just ruled that it’s permissible for vegan campaigners to use emotive terminology to describe dairy production, on the grounds that the claims made do represent dairy farming methods. Thus, phrases such as “mothers, still bloody from birth, searched and called frantically for their babies” are sanctioned as legitimate, despite the anthropomorphic language and lack of sound scientific evidence for loss- or grief-type emotions in dairy cows.

Excellent animal welfare should be the cornerstone of every livestock production system, including the non-tangible and therefore difficult to measure emotional side of animal welfare, yet using these types of emotive phrases does not really appear to be advancing the vegan cause. As quoted in the Times article, 540,000 people in Britain enjoy a vegan diet at present, up from 150,000 in 2006.

That’s a considerable number, approximately equal to the population of Manchester (City, not Greater Manchester) or the number of people in the UK who are aged 90+, yet as a percentage of the total British population, less than one percent (0.82% to be exact) choose a vegan diet. Is the proportion increasing? Yes. The equivalent percentage in 2006 was 0.25%, yet even at today’s figures, 99.18% of the British population are non-vegans. Are there any other situations where we would consider than less than 1% of the population to have a significant influence? Possibly not.

Today is Cow Appreciation Day and Elanco Animal Health have kindly asked me to write a few words for their 360º blog in praise of the magnificent foster mother of the human race. Here’s a short extract to whet your appetite:

“…My 3-year-old daughter often tells me: “Mummy, milk is important to help me grow” and, although we are incredibly lucky to live in a world with myriad food choices, it’s important to bear in mind that not all foods positioned near to dairy products in the supermarket have the same nutritional benefits.

In conversations with fellow parents, I have often heard the suggestion that young children should be transitioned away from dairy milk towards soy or other beverages, in the belief that any drink sold as “milk” is nutritionally-equivalent. The European Court of Justice recently ruled that plant-based beverages such as soy, almond or rice juice can no longer be labelled as “milk”, therefore this may reduce parental confusion, yet it seems that replacing dairy products with plant-based foods has already had significant effects…”

The full text (with many other great commentaries) is available here. Enjoy!

As consumers, we’re more like sheep than we’d like to admit – that is, if sheep were tempted to buy food based on “free from” marketing. Gluten-free, fat-free, lactose-free, dairy-free and GMO-free labels are already firmly stamped on many of the foods we buy in shops and restaurants, and are associated with an invisible yet potent, virtuous halo. After all, if a slice of cake is gluten-free, it must be positively healthy.

The latest marketing wheeze appears to be “slaughter-free” dairy production – a 30 cow herd in Rutland, described as a bovine spiritual utopia, where calves are not weaned but run with cows as “grazing partners”; male calves (renamed as ”oxen”) are used for draught power rather than reared as beef; and once cows retire from milking, they are literally put out to pasture rather than being culled.

There’s no doubt that this ticks an entire list of ethical boxes – who doesn’t want to imagine that cows live a happy life browsing the buttercups once they’re too old to produce milk? Yet, given the critical need to produce food sustainably (in terms of economic viability, environmental responsibility and social acceptability), it also leads to a number of questions.

While there may well be a niche market of consumers who are prepared to pay £4.50 per litre for slaughter-free milk; in an era when we primarily choose foods based on price, is this endeavour going to achieve long-term economic sustainability?

In a system where no cattle are slaughtered, but where cows need to have a calf on a regular basis to produce milk, the herd size will increase exponentially over time. In two, five or ten years time, how will the owners reconcile philosophical arguments against slaughter with the difficulty of supplying enough feed to fulfil the requirements of an ever-expanding herd using a fixed quantity of pasture?

Finally, and most importantly, animal welfare should be the cornerstone of any dairy farm. Euthanasia is upsetting, yet is the only option when animals are too sick or injured to survive. As consumers, we need to take responsibility for the fact that slaughter of both healthy animals (for meat) and sick animals (for humane reasons) is an unavoidable, if unpalatable truth. Just as the recent ban on cattle slaughter for beef in India is going to have negative impacts on food security, economic sustainability and environmental impacts, it’s time that we faced up to the reality of food production and stop thinking that we can have our slaughter-free dairy and eat it!

I have previously blogged about the potential impact of us all becoming vegan with reference to the U.S. beef and dairy industries, but given the recent haranguing of several Twitter friends (and myself) by some very passionate vegans, I thought it was worth updating the post for the UK livestock industry.

Let me make it very clear – I am totally happy for anybody to choose whichever diet they prefer: omnivore, vegetarian, vegan, flexitarian etc. No problem. I have to admit I find it interesting when people claim that they are vegetarian but that they occasionally eat meat (5% of Australians consider themselves as vegetarian but only 2% eat a meat-free diet!), but it’s great that we are able to choose from a wide variety of diets and foods. However, I get really irritated when people suggest (or insist) that I shouldn’t eat meat or fish because they believe that it’s morally wrong. Food has almost become a modern faith issue – the same intensity and fervour of 19th century missionaries trying to convert “heathens” is applied by the more activist vegetarians and vegans.

Interestingly, every single vegan I have conversed with on Twitter appears to believe that cattle only reproduce because they are forced to by the farmer. Accusations such as the one in the tweet below are common – because artificial insemination is regularly used within the dairy industry (although a significant proportion of dairy farmers also use bulls for natural service), cows are seen to be “forced” to breed, or even “raped”.

So, if we as a vegan population did not eat milk, meat or eggs and did not “enslave” or control cattle, but instead turned them out to live a natural life, would they cease to breed? It’s a nice idea, but, it’s false. If a bull has access to cows in heat, he’s going to pursue that cow, even if it means breaking into the next field. Cattle don’t breed like rabbits, but bulls are rather akin to hormonal teenagers when responsive cows are in close proximity.

Anti-animal agriculture activists often purport that a cow can live for 20+ years in her “natural” state compared to a farmed animal – so being a data nerd, I did the maths. Let’s assume that we turn all the dairy cows out tomorrow, and the following assumptions hold true: 1) cows first calve at two years of age and that 75% of cows have a calf every year*; 2) 85% of those calves survive (calf mortality would increase because we would not care for (exploit?) new-born calves); and 3) each cow or bull lives for 20 years. Admittedly that doesn’t account for the cattle that would be hit by cars, or die from starvation through lack of available grazing in 5, 10 or 20 years time, but being good vegans, we’d feed them, right?

We currently have ~4.2 million dairy cattle (1.9 million dairy cows, plus calves, heifers and bulls) in the UK. Within five years we’d have 19.2 million cattle in the UK, within 20 years we’d have 285 million – a 68.6-fold increase on our current national herd. That’s 68.6x more cattle belching methane, drinking water and producing waste, every single day, all as a result of our changing our diet in a misguided attempt to reduce environmental impact.

It’s a nice, simplistic, oft-suggested argument that we shouldn’t eat meat or dairy products in order to save the planet, yet the conflict between veganism, animal welfare, and environmental impact is clear. Climate change will be solved by us turning vegan? Not unless we reconcile ourselves to killing animals without eating them.

*75% would be a low calving % on a beef or dairy farm, but let’s assume that natural service in the wild is less efficient

Just over 11 months ago my life changed forever. As a breast cancer survivor who underwent 6 years of surgery, chemotherapy, radiation, monoclonal antibodies and hormone treatment, I’d resigned myself to that fact that my chance of having children was less than 4%. As a fiercely independent traveler, I was ok with that (sort of…), diverting my attention to work and celebrating the fact that with no ties, I could go to bed at 3am, attend any social event or fly overseas at a moments notice.

Then I found I was pregnant. The most unexpected, amazing, literally mind-blowing event of my entire life. I become “that” pregnant woman, giving up soft cheeses, beef jerky, champagne, ibuprofen and horse-riding overnight and doing absolutely everything I could to nourish the baby growing inside me. In January my baby girl was born, and (to quote my sister-in-law) every single day since then has been like waking up on Christmas morning. I could never have wished for such a beautiful and perfect gift.

When I saw this PETA video starring Emily Deschanel I absolutely sympathized with her opening statement – nothing compares to the joy of raising my child. Yet, as the video progressed and Ms Deschanel described the atrocities that allegedly occur on dairy farms, accompanied by emotive video footage, I became more and more concerned. At the end of the clip Ms Deschanel suggested that the only way forwards was to end the cruelty on factory farms and go vegan. That’s when I almost lost it.

I’ve always supported the dairy industry – I think I may actually be clinically addicted to cheese and my yogurt consumption could be considered an extreme sport; but now I have an even better reason to celebrate dairy farmers – they ensure that I have a happy, healthy baby girl.

There’s no doubt that the “breast is best” slogan is right – babies are mammals, they thrive on mammalian milk – indeed milk is the most highly digestible food available for their little stomachs. However, because of my cancer treatment, I can’t produce enough milk to nourish my baby; so she’s fed both breast-milk and formula. Until now, I’d never thought about where formula comes from – I’d rather assumed it was a synthetic mix of amino acids produced in a test-tube. In reality, it’s a combination of nonfat cows’ milk*, lactose, and whey protein concentrate (both of the latter ingredients also from cows’ milk); combined with other ingredients to provide the energy, vitamins, minerals and essential fatty acids that my little girl needs to grow and be healthy.

I would do anything for my little girl – I can’t even imagine what it would be like to try and care for her if formula didn’t exist and I could only provide her with half the nutrients she needed through breast-feeding. Alarmingly, the third result on Google for “vegan baby formula” is a recipe for home-made formula based on coconut water and raw almonds. The mind would boggle if I weren’t just terribly worried that somewhere, a mother thinks that this is the right choice for her child. To raise a baby as vegan because of parental ideology would seem irresponsible, if not dangerous – after all, surely breast-feeding is non-vegan?

So THANK YOU dairy farmers, for the nutrients that I get from my diet and can pass on to my baby, and for the milk that goes into formula to help her grow and thrive. You guys are the best!

*Soy-based formulas are also available for babies who are allergic to cow’s milk, I’m lucky that my little girl thrives on dairy products!