Breast cancer (BC) remains one of the commonest cancers – one in eight women will
be diagnosed with BC in her lifetime [1] – and a leading cause of death from cancer. However, it remains a significant scientific
and medical challenge. One of the crucial gaps identified is how to implement a sustainable
preventive lifestyle strategy [2]. Both risk factors and protective factors must be considered. Some risk factors,
such as genetic predisposition, cannot be modified, whereas others (unhealthy diet,
sedentary lifestyle) can be avoided. Increasing