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Published by New Age Yoga & Meditation

My name is Kristen Maldonado I am the owner of New Age Yoga and I can't wait to share how Yoga has changed my life! I'm a busy mom with a passion for books and nature. I graduated with B.A. in Literature and Psychology with extensive research in World Religions. My yoga journey began in 2012 after experiencing my very first Savasana. Then i was hooked!! I have a 200hr-RYT cert with Yoga Alliance. I had a 5 year background in POP Pilates but Yoga took my health regimen to the next level. Yoga has taught me to harness the energy of my breath and draw my conscious focus inward. Teaching has been a true blessing and i look forward to sharing what I love about this amazing practice! *Namaste*
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