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Why others are getting ahead of you!

4 EASY steps to wake up at 4AM everyday.

If every hour is worth a million pesos, what would you do with 24 million? How will you save it? How will you spend it? Will you invest it? Or throw it away? How will you use 115,200 heart beats, 28,000 eye blinks, 25,000 breaths, 5,000 steps? These are the investments a day brings, and all of us have it.

Place an ALARM near you – if its difficult to consistently wake up at 4AM, you need help. Set your mobile phones to wake you up.

Learn to say NO and plan your nights – set yourself up for success. Your body needs rest. If you need 7 hours of sleep, then sleep at 9PM.

Assume a morning time template for 21 days – Research discovered that it takes 21 days of repeated activity before it becomes a habit. If this works, congratulations! If it doesn’t we both need to find another way. The key is finding a template that’s compatible with you. For example, you can begin at 4:30AM or even 5:30AM, this will depend on how you plan your night.

Name an accountability partner or two – have a friend or family check-up on you every night. Give them the power to be firm with you and keep you faithful to your goal.

Jim Reyes is an I.T. Director, a veteran radio broadcaster, and recently the national director of a Christian media ministry. He has been involved with broadcasting ministries such as FEBC Philippines, United Christian Broadcasters, TransWorld Radio Philippines and The Christian Broadcasting Network - CBN Asia.