Meal Plan: Week 1

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MEET ERYN

Eryn Harding is a Registered Holistic Nutritionist (RHN) who operates "Real Nutrition" out of Ottawa, ON. Eryn emphasizes a whole body approach to wellness, focusing on whole foods nutrition and natural health solutions. She shares her lifelong passion for nutrition with her clients, helping them focus on goal and habit oriented solutions that work towards building a healthier lifestyle, and meeting their nutritional goals. Read More...