I was originally going to write 'G for give and take' for my Atozchallenge 2020, but the thing is, I discovered I needed to talk about something else and taht something else is probably just as important.
G is for Goals and why they're a burden and a blessing
I could talk about personality ... View Post

Expert reveals why - and how to drift off easier Daily Mail
Sleep has always been pretty elusive for me, but since we went into lockdown, some of my worry about going to sleep is what I'm going to wake up to. This article doesn't really address that, but I'm going to later in the week. Until ... View Post

Ah...a fun one. Bi-polarbears will move to being a little less personal after the AtoZ, but I wanted to talk about boundaries because in short, they're important.
For now though...
Boundaries are hard
Boundaries are hard, because you're having to say no to people that aren't used to it, ... View Post

Tomorrow is World Autism Day (April 2nd), and I thought I'd start by saying hi, and talking about some of the things I've learned lately.
I didn't really get to talk about my diagnosis change when I came back, because...I didn't. So, in 2018 - as I'll cover more in C is for CPTSD, E is for not ... View Post

Hi!With the new launch, I am delighted to announce that I'm one of the new staff writers on the blog. I'm going to be writing about single parenting, postpartum depression and some other stuff.I'm also delighted to announce that I'm writing a novella to increase mental health awareness, and how ... View Post