Before you even buy a supplement, why dont you decide to WORK YOUR FUCKING LEGS? If you say that "they're big already" or that you cycle or play football i'm gonna fucking scream.

Workout your diet.. that's 70% of the game. 20% is your workout.. supplements might add another 10% if you know what you're doing. All the best supplements in the world won't do you any good unless your diet is in check.

Before you even buy a supplement, why dont you decide to WORK YOUR FUCKING LEGS? If you say that "they're big already" or that you cycle or play football i'm gonna fucking scream.

Workout your diet.. that's 70% of the game. 20% is your workout.. supplements might add another 10% if you know what you're doing. All the best supplements in the world won't do you any good unless your diet is in check.