YYOGA 40-hour Level 1 JOGA Teacher Training program

The 40-hour Level 1 JOGA Teacher Training program is designed and led by the Founder of JOGA, Jana Webb. Jana’s training is rooted in a style of yoga that looks at individual anatomy and structure; based on these observations, specific postures and breath patterns are prescribed that adhere to the needs and demands of the individual.

This Continuing Education program will cover anatomy in relation to athletic bodies, bio-mechanics of movement in sport, and common injuries for athletes as well as mediation techniques for sport and competition.