BUGGY BABIES

Outdoor power walking and exercises to tone, shape and get fit

Click on BOOK NOW to view this month's classes.

EXERCISE THAT FEELS LIKE A WALK IN THE PARK

Buggy babies gets you and your baby out into nature and having fun

Buggy Babies are glorious outdoor post natal classes designed specifically for mum and baby.
Power walking in stunning surroundings with our babies in their pushchairs.
The classes also include exercises designed to tone, shape and get you fit.

Stops along the way for resistance exercises using benches, steps and resistance bands, working the upper and lower body.
Take advantage of our beautiful Wirral and Cheshire countryside, exercise with your baby, meet other mums.
Buggy Babies will quickly become a high light in your week!
Classes are different every week.

THERE ARE OTHER ADVANTAGES TOO

Burn off fat with cardio pushing intervals

Tighten and tone with resistance bands

Improve core stability and strength

Fight post-natal depression

Get into the fresh air with your baby

Quality time with new people

NOT QUITE YOUR THING?

CHECK OUT THE OTHER WAYS YOU CAN GET INVOLVED

PRE NATAL

CLASSES

Movement & Bloom pre natal fitness classes are a great place to meet other mums-to-be and are tailored for the stage of pregnancy you are in. They will even help you deal with labour pains.