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About

About Anthony Gillespie (B Sp. Sc., B Sc. Psych HONS) is known as the ‘Thinking Person’s Personal Trainer’ according to his clients and members at Best Practice Personal Training Club in Bowen Hills. Established in 2005, Anthony and his team bring an intelligent approach to their training programs incorporating aspects of thinking, eating and moving better. The stated goal for all clients (generally 40-65 year old professionals and or business owners) is to help them get to the point where regular exercise, recovery, good nutrition and healthy behaviours are non negotiable habits for life. It is their belief that support from highly qualified coaches like themselves and professionals in Pilates, Yoga, Life Coaching, Exercise Physiology, Massage and Nutritional Medicine (under the one roof at Bowen Hills in a health fitness and wellness centre) round up a smart and holistic approach, which under pins the ‘future of personal training’ and will lead to optimal outcomes for their clients.