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2 Feb 2013

How to lose weight, feed the muscle ?

Do you love food? Do you
struggle to lose weight because you can’t bear the thought of starving
all day long? Believe it or not, you don’t have to go hungry to lose
weight. Deprivation diets are out; healthful, delicious meal plans are
in!

To lose weight and keep it off, you
simply need to adjust what and how much you are eating. Okay, you love
food. But loving something and overdosing on it are two different thingsOne of the best online books to emerge from the past decade on muscle fitness is Tom Venuto’s Burn The Fat, Feed The Muscle book.

Who Else Wants To Burn Off Body Fat And Turbo-Charge Their Metabolism?

Tens of thousands of men and women in more than 130 countries are now
enjoying the lean and muscular bodies they never believed they could
have. The best part is, they did it without drugs, supplements or
starvation diets, and without messing up their metabolisms…

How did they do it? They used a scientifically-proven and real-world tested program that’s been sweeping the Internet called, Burn The Fat, Feed The Muscle (“Burn The Fat” for short).

In fact, this is quite possibly the most comprehensive program for fat
loss ever developed because it covers fat burning nutrition, fat burning
cardio training, fat burning weight training, as well as the fat
burning psychology and motivation techniquesthat none of the other
trainers or nutritionists teach ever you!

What Makes This Fat Burning Breakthrough So Exciting is That it Gives You The Power To…

Lose fat permanently. It’s a fact – 95% of the people who go on
conventional diets gain all the weight back and sometimes they end up
fatter than when they started. Burn The Fat teaches you how to be in the successful 5% group that keeps fat off forever.

Lose body fat without wrecking your metabolism. If you’ve ever
started a diet, then smashed into the dreaded “fat loss plateau,” it’s
probably because you cannibalized your own muscle and slowed down your
metabolism. The Burn The Fat
system teaches you the only way to prevent your metabolism from
crashing when you diet and what to do if you think you’ve already
damaged your metabolism.

Lose fat without drugs. Steroids or fat burning drugs can work, but
the results are temporary and the side effects are nasty. The tiny
handful of natural bodybuilders who have learned how to use training and
nutrition science to alter body composition without drugs are the only
people in the world who keep their fat loss and muscle gains
permanently. You will learn these fat burning secrets from a natural
bodybuilding champion who knows from real-world experience exactly how
it’s done and has been teaching “regular people” how to do it for more
than 17 years.

Lose fat without supplements. 97% of all supplements are a total
waste of money! You are being lied to and ripped off by profit-hungry
companies that don’t give a rat’s turd about your health and well-being.
If you want to learn the ugly truth about the $13 billion per year
supplement industry, and the $40 billion per year weight loss industry,
then read every word of this report because it could save you thousands
of your hard-earned dollars!

Introducing The World’s First Complete
Fat Burning System Based on The Secret Techniques of The World’s Best
Bodybuilders and Fitness Models

“Burn The Fat, Feed The Muscle”
(BFFM) is a 340 page fat burning success manual in e-book format,
jam-packed cover to cover with all the fat loss methods previously known
by only by an elite group of top fitness models and bodybuilders.

All around the world, thousands of people are calling Burn The Fat their
“Fat Loss Bible” because in one place, you now have all the information
you’ll ever need to help you melt away body fat permanently without
losing muscle and without using risky and dangerous drugs or expensive
and unnecessary supplements.

Fat burning nutrition secrets to break through any fat loss plateau –
even if you have bad genetics, a slow metabolism or you’ve been stuck
at the same weight for years! 10 fool-proof methods that work like magic
every time.

The #1 reason why most people can’t drop the last 10 -20 lbs of ab
flab and how you can lose it with ease…and (if you want to), go even
further and get hyper-ripped and rock-hard like a bodybuilder or fitness
model

Which body type classification you are and how to eat right for your
body type (if you’re eating wrong for your body type you can forget
about losing any body fat no matter how hard you train or how strictly
you diet)

How to boost your energy levels higher than you ever thought
possible – almost instantly! (you’ll notice the difference the very
first day)

The #1 most effective way to burn body fat ever (If you could only
make one change to your current diet program, this would be it!)

Dozens of the best-kept fat loss secrets of bodybuilders and fitness
models that almost NOBODY knows about…compiled by a 14-year, rare study
of the most “ripped”athletes on earth

The three critical factors that determine whether you’ll lose muscle
while dieting…and how the slightest nutritional “tweak” can guarantee
you keep every ounce of precious lean body mass while you’re dieting

7 strategies to make sure your body never goes into “starvation
mode” and the one thing you must do immediately if you suspect it’s
already happened to you

What to do when you’ve tried everything and the stubborn fat still
won’t come off (this is one of the little-known tactics bodybuilders and
fitness models use in the final weeks before competitions)

Why you don’t need supplements (they’re totally optional), and why
you’ll never get the whole truth about “fat burner” supplements from any
magazine (Even if they wanted to tell you, there’s a reason why they
CAN’T!)

Why you will almost ALWAYS fail to keep the fat off permanently if
you use a conventional low carbohydrate diet – If you’ve failed on low
carb diets before (especially diets that put you in ketosis), this is
the reason why!

How a “unique new spin” on the old low carb diet can increase your
rate of fat loss to the maximum possible without muscle loss or
metabolic downgrade

Fat-slashing cardio routines and the truth about how much cardio you
REALLY need to lose body fat and when you should do it for maximum
impact

Not one, but FOUR weight training programs designed to fit your
schedule and experience level – plus a “conservative” routine for
“time-crunched” people who can’t train as often as they’d like to – YOU
pick the routine you want; its all mapped out for you day by day

The psychology of permanent fat loss…Goal setting and motivation
tactics that program your subconscious mind for massive success…Follow
this “secret mental training formula” and you’ll be practically
“hypnotized” into eating properly and working out consistently!

And that’s just the beginning! Burn The Fat, Feed The Muscle is so much more than just an “e-book” – it’s a complete fat burning SYSTEM for sure-fire success.

In fact, this is quite possibly the most comprehensive program for fat
loss ever developed because it covers fat burning nutrition, fat burning
cardio training, fat burning weight training, as well as the fat
burning psychology and motivation techniquesthat none of the other
trainers or nutritionists teach ever you!

There are NO gimmicks in this program – there are no supplements or
pills to buy and no hidden agendas – just the FACTS you need to know to
get a lean body now. It’s great news that someone has finally released
an effective fat burning program based on the truth, but this also means
that you have to ask if this is the right program for you:

Anyone who is not willing to exercise and work hard, anyone who is not
willing to be disciplined about what they eat, anyone looking for a
quick fix solution to fat loss, anyone who wants “overnight results,”
anyone looking for a “magic bullet” offered by the likes of fat burning
pills, diet shakes, or “fat-burning” creams and gels is just not ready
for a program like Burn The Fat yet.

On the other hand, if you’re sick of the B.S. and gimmicks in the weight
loss industry, if you’re willing to work at it and make a lifestyle
change and you know you could be doing a whole lot better with your fat
loss results, then you have definitely found the honest and effective
fat loss solution you’ve been searching for.