Size does matter. When it comes to cutting up fruit for a macedonia you want perfect tiny cubes of fruit combined in every spoonful. My first macedonia consisted of the simplest fruit, readily available; peeled apple, naked orange and banana, doused with some good quality orange juice. Sounds simple, is simple to make, tastes divine….

Everyone is looking for guidance. I find that I rely on multiple gurus, depending on what needs attention. My good friend Shelley Alper, a wonderful physiotherapist, is an all-purpose guru. I’ve been urging her for years to make a website called Shelleysays.com. She’s expert at all things physical, especially the ailments that need curing. Equally expert at matters…