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In our Yoga Blog we report on yoga news, trends and happenings throughout the world. You will also find opinions and personal discoveries sprinkled throughout our yoga articles. We love to share our knowledge and experience of yoga with you, and we love creating interesting ways to apply yogic teachings to the world around us.

We are grateful to publish articles that encourage and motivate our readers to deepen their knowledge and understanding of yoga. If you appreciate the work we do please take a moment to subscribe to our newsletter, follow us on social media, and sign up for a free or paid membership.

The politics of geographical boundaries are incredibly complicated, and engulfed in years and sometimes generations of dispute. Here in the US, the illegal immigration of Mexicans across the borders in… Read More→

An international team of scientists have discovered that the ancient practice of burning frankincense activates nerve circuits and specific areas of the brain. Frankincense is extracted from the resin of… Read More→

As yoga continues to grow more “mainstream,” teachers and practitioners struggle to uphold the practice as a path to self-realization and fulfillment. The plethora of approaches and styles definitely poses… Read More→

Yoga has long been sought after for physical benefits. It increases flexibility, strength and overall health. It also supports mental focus and fortitude. So, it’s no surprise that a number… Read More→

Yoga Journal has just released the results from their latest market study on yoga in America. The study includes numerous components from consumer spending to why people are practicing yoga,… Read More→

New to Yoga?

To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner's page

Yogic Wisdom

Seek to know him from whom all beings have come,
by whom they all live, and unto whom they all return.
He is Brahman.