When you’ve caught a bad flu, the only thing you want to do is sleep. But if you are just not feeling well and you’re not able to leave the house, then what? Today ten tips what you can do when you are sick. Noooo, I’m not ill! But Patrick unfortunately was. Because he finds it really hard to stay in bed, but neither was fit enough to work out or go outside, I made this list. Okay here we go: 1. first take your time to get better. Otherwise it will go on and on. So make sure you get better! 2. if you don’t have Netflix, then this is the perfect time to get a subscription. Then snuggle up with a blanket on the couch for a movie or series marathon. 3. while watching the movie you suddenly become very tired? Admit to it, and close your eyes. Hey, you’re ill, so it’s allowed! 4. no matter how you feel, take a long shower or bath. Use extra warm water. Guaranteed that you will feel fresh again and maybe even a little bit better! 5. pull on comfortable clothing, it’s okay to put on that nice warm baggy shirt and your sweatpants. 6. get some fresh air, so open up that little window 7. read your favorite blogs or the book that is on your nightstand or on your e-reader for weeks now. 8. eat lots of fruits and drink water. Now it is more than ever the time to take good care of your body. 9. listen to soothing music. When I am ill, I often put a playlist with yoga music in the background. Very soothing I can tell you. Tip: on Spotify you can find numerous playlists. 10. allow you loved on to pamper you. For example I made chicken soup for Patrick, I got him some tasty errand. I also think it’s great if he prepares my favorite smoothie when I’m ill. Well that’s it! Do you have a good suggestion what to do when ill?