I started my journey as an aerobic instructor 30 years ago. 17 years ago I needed a change and went into the food and customer service industry. Today I am combining my love of how our bodies and minds work for us with my love to serve people. Health is about more than the perfect diet and the best exercise routine. I'm here to guide you along your unique path to what you desire for your Healthy Life. As well as being a Health Coach I Coach Dragonboat Teams to be inspired to Have Fun, Work Hard and be Happy. I inspire, motivate and stretch people into the best version of themselves they can imagine. Discover what is holding you back from having what you want and work on how to break down those barriers in a fun and functional way that will give lasting results.

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