Trying to get my health back. Medifast will save me Paleo will sustain me after I get some weight off.

Posts tagged ‘Portabello mushrooms’

Energy with out drinking extra caffeine is a wonderful thing! I started taking Natural Calm three nights ago. I don’t know if it’s a coincidence, but I’ve been sleeping better. I was busy getting ready for our cold snap this week, but nothing odd is happening, no craving except when I come face to face with chocolate. So far I have escaped any slips and I will continue to do so. I found a new tea I absolutely adore, Republic of Tea Peppermint Chocolate. I had a cup last night with just a splash of full fat cream. It was a great way to end the day! I have another flavor I got and I’m going to give it a try tonight, Red Velvet Chocolate.

What I ate today,

Coco Monkey Smoothie and bacon. This was the best bacon I have ever had in my adult life. I got it through my co-op R.O.C.K. in Dallas Ft. Worth. The bacon was so good it almost didn’t make it into the picture.