At the Vancouver Winter Olympics, Canada's athletes put in a fantastic performance, finishing top of the medal table. But that was by the end of the Games - they had to wait until day three before the floodgates could be prised apart by Alexandre Bilodeau in the men's moguls.

There was an added sense of history given that in their two previous home Games - in Montreal in 1976 and Calgary 1988 - not one single Canadian had won gold. Bilodeau simply said: "I'm happy to get the party started."

In Sydney, for the Olympics in 2000, the Australians famously scheduled the women's triathlon on the morning of day one because their squad was so strong. There was even suggestion of a podium sweep - but that obviously failed to account for Brigitte McMahon of Switzerland, who edged out Michelle Jones of Australia by just two seconds.

In 2006, India won the first gold medal of the Melbourne Games, with Kunjarani Devi Nameirakpam winning a women's weightlifting with .

This time around, India have set the target of 100 medals in Delhi, aiming to finish second behind Australia in the table, so a good start on day one would have lifted a whole team and set a stiff challenge.

Weightlifting is a brilliant spectator sport - a mix of tactics and raw power that makes it intricate and exciting at the same time. The weight starts at a relatively achievable level and moves ever upwards.

Competitors decide when they want to come in and get a total of three attempts to get it above their heads, first in one movement - the snatch - then in two - the clean and jerk. Chanu was certainly going well in the snatch portion but, in the last two lifts, Nigeria's Augustina Nwaokolo established a 4kg advantage.

As the weaker competitors fell away, it became a shoot-out, with Nwaokolo breaking Commonwealth records to put Chanu right up against it.

The Indian favourite had to throw it all in with a last gasp attempt at 103kg - an amazing weight given she tipped the scales at less than 48kg. In the end, it was too much and her collapse to the platform meant the first gold went to Nigeria.

There is, of course, no shame in finishing second, especially when you achieve the performance target that you set for yourself when it matters most. Indeed, India won both the silver (with Chanu) and bronze with Sandiya Rani.

But Chanu burst into tears in the media area afterwards (under questioning from Indian reporters). When she had recovered, I asked her if she was proud of her achievement.

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About this blog

In a previous life I won four gold medals at the Olympics between 1992 and 2004 and I now work at the BBC. Whilst I was part of the Beijing team for the BBC in the summer of 2008, my primary role is as reporter for Inside Sport. I've been told to expect some slings, arrows and some lively debate - if you'd like to direct the first two to my editor's blog and the last right here.

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