Ajahn Suthep: Introduction to Basic Dynamic Meditation

Posted by Anandajoti on Saturday, 21st August, 2010

This is a video I recorded at the Bodhi Lankarama Buddhist Temple in Taiping in August 2009 when Ajahn Suthep came to give a seminar during the temple’s 120th anniversary celebrations. In it Ajahn gives an introduction to Basic Dynamic Meditation showing how to get started with the technique.