Posts tagged “sports”

If you’re aged 45 and over and are found to be at high risk of diabetes, heart disease and stroke you could be eligible to a free 6 month programme to get professional help to start a journey towards a healthy life.

The programme is aimed to help you make healthy choices and changes in life to reduce your risk of chronic medical problems. You’ll have the choice of phone coaching or small groups and online support is available to all participants.

If you’re interested in finding out more and to check you’re eligible drop by in clinic to see me today!