In the previous exercise, you learned how to lead and follow basic progressive
movements through the use of a weight connection. This exercise will now give
you some practice with leading and following both lateral and
oppositional movements. The EC Swing (or Jive) basic lends itself well
for this exercise, since it contains both of these elements.

If you aren't already familiar with the EC Swing Basic or the Jive fallaway Rock, your first
assignment is to learn it. Use the video clip, or examine the technical breakdown of the components here:

Some people like to begin Swing with the triple step as shown above. Others prefer to
begin with the rock step. After you learn this exercise, your leading and
following skills should be such that there will be no need to predetermine the
starting point... it can be decided by the leader on the spur of the moment!

Incorporating the Weight Connection

You now know that a weight connection must be established (or maintained) prior to
leading a movement. You also know of oppositional movement that a slight
"impulse" from the hands and arms is also required. Based on this knowledge, we
can now append our breakdown of the EC Swing Basic Step to include
lead-and-follow elements, like so:

STEP#

TIMING

MAN'S PART

LADY'S PART

Begin

Open facing position, one- or two-hand hold.

Prep

a

Establish a light PUSH connection.

Establish a light PUSH connection.

1-3

1a2

Triple step sideways, LRL.

Triple step sideways, RLR.

a

Maintain PUSH connection.

Maintain PUSH connection.

4-6

3a4

Triple step sideways, RLR. Increase PUSH connection on 6.

Triple step sideways, LRL. Increase PUSH connection on 6.

a

PUSH impulse through arms and hands.

PUSH impulse through arms and hands.

7

5

Left foot back, away from partner*. Establish a PULL
connection.

Right foot back, away from partner*. Establish a PULL
connection.

a

PULL impulse through arms and hands.

PULL impulse through arms and hands.

8

6

Replace weight to right foot, towards partner*.

Replace weight to left foot, towards partner*.

a

Establish a light PUSH connection

Establish a light PUSH connection.

* On steps 5-6, remember to move your body towards and away from the connection;
not the connection towards or away from your body.

The Exercise

Go slowly and meticulously through the sequence of actions as described above,
stopping each point along the way to check your connection before moving on to
the next. Take your time! This is not a race... If you move through the
actions too quickly, you may unwittingly miss certain connections, and you would
be training yourself incorrectly. As you improve, you can very gradually
increase the speed.