The Happiness Ratio – One Day Workshop, Dublin 8

The Happiness Ratio – One Day Workshop, Dublin 8

Happiness and positive emotions enhance our resilience, build better health and allow us to be creative & open to others. In these difficult times they are essential in how we are to face and come through the challenges we face and for us to thrive.

Using both an experiential and practical approach this day is an opportunity to explore:

What happiness & the happiness ratio are, how your style can impact on your happiness levels, how we block our happiness and how to build more lasting happiness into our lives so we can live authentically, wholeheartedly and genuinely