Food, Fitness, and Technology

Slow Cooking

One of the problems when you are first trying a new slow cooker recipe is the anticipation. You have picked from hundreds of recipes online or in cook books, you have hunted out all the ingredients, entrusted them to the large pot and placed the lid on top. Yet at this point you have to wait, often for 8 hours.

If I am in the unfortunate position to be home while I am slow cooking, I’ll spend too much time peering through the condensation.

An ongoing internal dialogue as to whether I should lift up the lid, only for a moment, just to check.

They say lifting the lid on a slow cooker adds 30 minutes to the cooking time, I say lifting the lid on a slow-cooker is tantamount to opening Christmas presents and resealing before putting them back under the tree.

It ruins the surprise.

When you do eventually lift the lid off it can all to easily be a disappointment after being built up for so long. This recipe, however, will be no disappointment.

Being on holiday is wonderful, your bed gets made for you, there is no cleaning to do, and you don’t have to make your own meals. Unfortunately I kind of enjoy making my own food!

After a week when the only vegetables I saw were between a burger and a bun it was necessary to get some vegetables and healthy food into me. Lunch today was a large salad, not unlike this Tomato and Red Pepper Salad, the crisp fresh lettuce leaves were a world away from the pale limp ones I found inside any burger.

Slow Cookers are under-rated and I use mine less often than I should, however I have learnt that when it comes to cooking a meal for a large number of people nothing beats them.

On New Years Eve I got up at 9 o’clock in the morning, and put my lime sorbet in the freezer and started preparing my main. By 9.30 am the main meat part of my meal needed no further preparation from me (well not until half an hour before serving).

This gave me plenty of time to make all the delicious additions to my Mexican themed evening.

Getting up early isn’t one of my strong points, so you know I must be excited about a new recipe when I jump out of bed to get it started. (I have only done this once before, for my ill-fated bba bagels.)

Cooking before work is a strange experience, I always end up in the twinned positions of being rather smug that I have been so productive but also cutting it very very fine for my first meeting of the day. With slow cooking however you have little choice, if you want a slow cooked meal ready for coming home to – you have to make sacrifices.

Slow Cooking is back! After a few months in the back of the cupboard it is time for my slow cooker’s place back on the countertop once more. I only bought my slow-cooker towards the end of spring so I am still getting used to this new method of cooking.