Parents

How Much Exercising Is Too Much?

Resources

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American Academy of Child & Adolescent Psychiatry (AACAP)http://www.aacap.orgAACAP offers up-to-date information on child and adolescent development and issues.

American Council on Exercise (ACE)http://www.acefitness.orgACE promotes active, healthy lifestyles by setting certification and education standards for fitness instructors and through ongoing public education about the importance of exercise.

WomensHealth.govhttp://womenshealth.gov/The Office on Women's Health (OWH), part of the U.S. Department of Health and Human Services (HHS), offers reliable health and wellness information for women and girls.