Services

Private sessions are specifically geared to your own unique needs- whether it be body restoration, eliminating/preventing pain, etc! Privates are a great way to get a personalized alignment assessment and program.

Workshops/Classes

We offer one day workshops, weekend workshops and weekly class series' around specific topics of interest including pregnancy, postnatal, core and pelvic floor. Current offerings are at Blooma

Online

We offer 1:1 Skype/FaceTime sessions and are working on our first online program which has a guess date of May! Join the One Strong Mama facebook group for tons of free videos and tips!

Lindsay has attended more than 100 births and is passionate about helping families navigate the birthing journey. She brings a calming presence and a deep knowledge base as a forever student of everything birth!

Physical Therapy

Kirstin Bergman offers pelvic physical therapy for women's health issues. She also does pelvic work for fertility with Mercier therapy. Sign up for an appointment with her!

Teacher Training

Coming soon! Email me to get on the list and be the first to know when this is released.