Post 10 things that are going right in your life right now. I don't care how small. You're happy with your cup of coffee. You saw a flock of geese flying over. ANYTHING. Things that make you happy. Things that make you smile. No pressure.

It's small and it's simplistic, but maybe for the time you are compiling your list, you'll forget about the bad going on and focus on something good.

1) Warm, soft chocolate-chip cookies from the good bakery by my office.