Procedures are invasive medical treatments. They may be mildly invasive—like stitches, shots, and blood draws, or they may be more invasive—like lumbar punctures (spinal taps) or surgeries. Medical procedures can cause kids emotional distress and varying degrees of pain. Information about procedure pain in children is growing as there is increased interest and awareness among health care providers. It is important to think about pain control before the procedure begins, not after your child has become increasingly fearful and difficult to calm.

How does anxiety make pain worse?

Research shows that managing both the anxiety of anticipating a procedure as well as the pain caused by the procedure itself is the best way to keep pain under control.

The simplest thing you can do to help your child keep anxiety at bay is to stay with them. Your presence alone can actually reduce the amount of pain your child experiences by reducing their anxiety. One study found that children who were prepared for a blood draw had less distress before and during the procedure than those children who were unprepared. This study used simple preparation including a numbing medicine (EMLA cream) applied by parents, followed by children reading a story with their parents about both the numbing medicine and blood draws.

Your presence can be very helpful to your child, but if you find yourself uncomfortable or particularly anxious, your child may pick up on that as well. We are happy to help both parents and children learn skills that will help you cope with procedures more comfortably.

How do I keep my child from becoming overly anxious about medical procedures?

You can play an important role in decreasing your child's anxiety and comforting your child before, during and after a painful procedure. Often a parent can hold a child in a comfort position during the procedure. In fact, when kids are anxious before a surgery, they are more likely to have problems after the operation.

Here are more tools to help you and your child lower anxiety levels by preparing for procedures, surgeries and hospital stays:

Resource list on going to the hospital includes books for kids of all ages and a recommended book for parents.

MEDLINEplus has an illustrated online medical encyclopedia that allows you look up all kinds of procedures, so you and your child will know what to expect.

What kinds of pain control are available for medical procedure pain?

Your child’s doctors and nurses know the distress and pain that procedures can cause. That is why they take action to prevent pain and keep kids comfortable. These actions can be as simple as distraction and relaxation or can involve medication, like conscious sedation or local, regional or general anesthesia.

When medications are used to manage pain, your child’s health care providers will weigh the risks and benefits to your child. For example, medications that provide deep sedation require careful monitoring and support, because they slow breathing significantly. This risk may be greater than the pain control needed for a minor procedure like a blood draw.

Will my child become addicted to pain medication?

If your child is in the hospital for a longer time, you may worry about them becoming addicted to the pain medicine. If your child needs pain medications and sedatives for a long time, physical dependence may occur. Physical dependence is not the same as addiction—addiction is a psychological problem. Because of this physical dependence, medication doses will be decreased slowly to prevent possible withdrawal symptoms that can occur if the medicine is stopped suddenly. Nurses and doctors will watch your child carefully for signs of medication withdrawal. Comfort measures as discussed below can be helpful when doses of pain and sedation medications are being decreased.

What about vaccine shots?

Children receive a series of shots in childhood to vaccinate them against dangerous childhood illnesses. The shots usually hurt only briefly, but can be very anxiety provoking for both kids and parents. Toddlers benefit from having their parents nearby, providing comforting touch and distraction with familiar toys, music, or songs. In preschoolers, deep breathing or blowing bubbles reduces both the pain and anxiety they experience with these routine shots.

This online brochure about preparing for immunizations provides resources so you can help your preschool or school-aged child decrease their pain and anxiety.