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Think BMF is just for the hardcore? Think again!

If you're new to fitness, we tailor our workouts for all abilities, whilst positively encouraging, expertly coaching and motivating you to success.

Each session is suitable for all abilities, especially absolute beginners. Our coloured bib system enables us to break you into groups with people of a similar ability level so our highly skilled instructors can provide appropriate exercises and intensity for each individual.

Whether you’re looking to lose weight, return from injury, just had a baby or want to start off your fitness regime at the right intensity, then our beginner classes are for you.

So, let's go. Grab your trainers, put on your PT kit and we'll see you in the park soon.