I am so lucky to be able to travel the world with my work. I get to see so many beautiful places and explore the rich tapestry of many different countries. Of course, travelling can also be exhausting and leave you feeling drained. This is why I give myself some simple rules before I leave. I keep my clothes light and comfortable. Maybe a simple pair of jeans or some light cotton trousers with a loose t-shirt. I keep make up to a minimum. A tinted moisturiser keeps my skin hydrated and glowing along with some lip balm. As my skin is very sensitive I also ensure I have a good quality sunscreen with a strong SPF. I always keep away from fast food and snack on sunflower seeds, dried fruit and nuts to keep me going until I can enjoy a proper meal.

Tomorrow (September 21st) is the International Day of Peace, when in the words of the United Nations, we "promote the ideals of peace".

With my work, I'm lucky enough to travel to different continents and knowing that the friends I've met in different countries can unite in this way is really special - I'll be lighting my candle at noon along with other countries in their respective time zones.

Tomorrow it is Mid-Autumn Day - or Moon Festival in China, mid-way through the Autumn (or fall) season when the moon is at its roundest. There'll be much celebrating and eating of moon cakes (above). So this is as good a day as any to dust off the wok and serve up a tasty Chinese dish.

A firm favourite has to be spring rolls and my Chicken and Vegetable Spring Rolls (below) are easy to make - and look impressive if you're celebrating with guests! You need to register (for free) for this recipe - then you'll have instant access to 100s of delicious Chinese favourites!

Are you ready for an unforgettable journey? Come with me on my first Taste of China departure with Wendy Wu Tours.

I’m so excited to be working closely with some great friends of mine - and the UK’s leading specialist China holiday tour operator, Wendy Wu Tours. If you’re a fan of gastro trips and would like to explore China, you’ll love my personally crafted culinary tour, A Taste of China, and what’s more I’ll be coming with you on the first trip, on May 24, 2014!

We’ll discover the amazing culinary treasures China has to offer and I’ll guide you through my hand picked sights and gastronomic experiences in this diverse and spectacular country.

I have chosen the most unique experiences, which demonstrate how culture, traditions and philosophy have shaped China’s cuisine.

I look forward to rediscovering the flavours and techniques of Chinese cookery with you! See the full itinerary here and call Wendy Wu Tours on 0844 288 5678 to book. The regular Taste of China tour is available here, please note that I will not be on the regular tour, I am only on the May 24th tour and the regular tour doesn't include Hong Kong.

All registered users of my website will receive a £150 discount QUOTE CHING2014 for bookings made prior to 15th December.