The Cheesecake Factory Crispy Chicken Costoletta

Credit: CSPI

This meal packs 2,610 calories (more than a day’s worth), 89 grams of saturated fat (enough for almost a full work week), and 2,720 milligrams of sodium (your limit for today and most of tomorrow). In fact, the dish has more calories than any steak, chop, or burger meal on The Cheesecake Factory’s menu.