Try my Kale and Pumpkin Seed Rainbow Salad on for size and skip the candy. I promise you will feel fantastic after a bowl of this!

Salad Ingredients:

1 bunch of Lacinato Kale

1 cup sliced purple cabbage

1/4 sweet onion

3 long colored carrots ( I like purple, yellow, and orange)

2 cups cherry tomatoes

1 tbs Pumpkin Seeds

1/2 avocado

Pinch of salt

red pepper flakes

Dressing:

In a food processor or blender jar blend the following-

1 tbs olive oil

1 tbs pumpkin seeds

pinch salt

1 garlic clove

1/2 lemon juiced

1 tbs water

1 tbs dijon mustard

Instructions:

Chop your washed kale into small strips. Throw into a bowl and sprinkle a pinch of sea salt. Massage the kale with your hands for about 30 seconds or until the kale begins looking wilted. Season with 1 tbs of red pepper flakes.

Chop tomatoes in 1/2, slice onion into thin slices, roughly chop 1/2 avocado,slice strips of the red cabbage, use peeler to peel the carrots into strips. Add all ingredients to bowl of kale.

Sprinkle 1 tbs of pumpkin seeds into mixture.

In a separate dish mix together (or use processor or blender) and mix dressing ingredients. Pour over the salad mixture. Toss salad together with tongs and serve!