Improve

SHE LOST 35 LBS., GAINED CONFIDENCE, AND IS HAPPY WITH THE PERSON SHE SEES IN THE MIRROR

“When I contacted Samantha in late June of ’08, I was desperate. I felt terrible about myself – I didn’t like my body, the way I felt and the way I looked in my clothes. I had been a chronic stress-eater and was never one to pay attention to portion sizes.

I was suffering from a serious sugar addiction and would snack on cookies and chips late at night. I was completely frustrated – I would try to work out but by the end of the day, I had absolutely no energy. I would make attempts to eat healthier but the sad fact was, I didn’t even understand what “healthy” meant. I decided that I HAD to make a change when I saw a picture of myself from a recent vacation and I couldn’t believe how big I let myself get. I didn’t even recognize myself anymore!

The moment I met Samantha I knew I found what I was searching for. When I decided to do her program, I felt that a weight had been lifted from my shoulders. I had confidence that I was going to get the results I wanted and it felt wonderful to regain control. I realized that I had made a change from feeling sorry for myself to being empowered and taking control over my habits again.

I was truly energized and so excited to put my plan into action with Samantha’s guidance! When I got started, I saw immediate results both in my physical appearance and in the way I felt. Each week, as I saw the pounds melting away, it gave me even more inspiration to work harder. I was transforming my lifestyle and that was a key attribute to my success.

I have achieved all my goals and more…I have lost 35 pounds and have gone from a size 12/13 to a size 5/6. I tell Samantha and Chris that they are the best thing that ever happened to me and I mean that from the bottom of my heart! I feel like a totally different person now than I did in June. I can’t remember another time in my life in which I had more confidence in my appearance.

I have changed my lifestyle and my entire view on health and fitness. I love the food I eat and I am never hungry! I feel that I am living to my true potential; I have a healthy body, mind, and spirit. Samantha gave me the tools I needed to change my life and I embraced them wholeheartedly. I can say that, without a doubt, I feel 100% better than I did before I started with her.

I start each day by looking at myself in the mirror and actually being HAPPY with the person I see looking back at me. Now, I look the way I have always wanted to look and my husband can’t believe the results either! I can honestly say that my results have surpassed even my expectations. Don’t spend another day feeling bad about yourself or your appearance. You have the power to change your life for the better and to maintain an active lifestyle. I will never allow myself to go back to my old habits. I am a new person thanks to Samantha and Chris.”