As part of the revolution we want to ensure healthy snacks are being offered in our School Tuckshops as a healthy snack option for our Aussie kids!
We are very aware of the issues around children's health and the partnership between The Tuckshop Revolution and Terra...

Resistant starch is a type of starch that does not break down (it literally “resists” digestion), instead of being absorbed as glucose like most starches. Resistant starch travels through the small intestine to the colon where it is turned into beneficial, energy boosting, inflammation squashing short-chain...

Tiger nuts are the No. 1 source of resistant starch, a prebiotic fiber that resists digestion and becomes the fuel for our probiotic bacteria. By nourishing our gut bacteria, tiger nuts help ensure a strong immune system. They're also popular for their weight-loss and anti-aging...

If you’re eating Paleo, then you’ve taken a pass on most packaged snacks, which tend to be full of Paleo no-nos like sugar and artificial ingredients. So what’s a primal person supposed to gnaw on between meals—especially when they can’t be home to prep something...

There is very little that can beat the feeling of reaching for a delicious snack and not have to worry about that little guilty feeling post consumption, virtual high five! Tigernut cookies, care of Food52;
Ingredients;
ground flax
3 tbs water
1/2 c tahini
1/2 c tigernut flour
1/2 c coconut...