Sunday 0731

Happy Sunday! It’s a cool, clear morning in the Bluegrass and I am grateful to be alive and living it, breathing it in and feeling it happening to me. I’m grateful for so many things in my life, for my beautiful spiritual community and their love and support, for the best friends in the world, for my incredible spouse and for my family. I’m grateful to have had so many of the people I love under one roof yesterday, for the condolences and prayers and positive energy, the flowers, the hugs, the tears, the smiles, the nods and winks and all the love that radiated from one soul to another wordlessly. I’m grateful for another day, another chance, another opportunity, another breath, that my eyes opened this morning and my feet hit the floor, that I have the gift of this moment. Today, I intend to give love and high regard to everyone I meet, to eat good food and support my body in being strong and healthy, to enjoy the love of a dog and to listen for all the lessons about living well that she has to impart to me, to spend time with people I love and to be mindful of and present to all my gifts throughout the day. What will you do with this lovely, lovely day?