Hi! I'm michelle

I help people create more love, peace, & purpose in their lives. Ya know all that self love hype going around? Well, you're not getting there through your mind alone. Self love comes from opening your heart. It's an energetic shift and a reset of your nervous system. The breath is the fastest tool I know to open the heart and release pain and trauma. It's the tool that taught me what it means to love myself, and it's the practice I'm committed to sharing with the world.

There are a variety of ways you can work with me including private sessions, workshops (online and in Los Angeles), and self-lead courses. If you're ready to get started check out what I'm currently offering here. If you're still feelin' me out, feel free to peruse my articles below by category.