Loss, happens everyday. We lose friends, family, jobs, homes, hope. Loss is an inevitable part of living. It’s what we do with that loss that counts. But here’s the catch, that doesn’t mean therefore we have to accept loss gracefully and joyfully. We are allowed to be pissed, allowed to be sad, depressed even. Those can last as long as they need to, the key is figuring out how long you really need to feel those emotions. Recognize when you have dropped from feeling into wallowing and make a choice to change it. This is one of those shitty difficult parts of human living, luckily we have a whole life-time to practice! Lucky us.