The Art of The Break

Burnout does not have to be the price of success in the workplace. There is an art in breaking from the norms for better ways of working together and many people are leading the way - at all levels. Join the conversations to inspire change in your work and for others; with mindfulness and resilience.

Andrew Silsby shares the secret to engagement for wellness and business. It involves a tractor, a "dreadmill" and a few other ingredients for an award-winning wellness plan.

Andrew E. Silsby is President and CEO of Kennebec Savings Bank, a $900 million mutual banking organization headquartered in Augusta Maine. Silsby started his career in banking as a summer teller in 1986 and joined Kennebec Savings Bank in 1993 where he steadily climbed the ranks to begin leading the organization as President in 2014. The organization embarked on an effort to increase employee wellness by creating a multifaceted program to foster and encourage healthier living with its 121 employees. Andrew sits down to discuss some of the lessons the organization learned over the past two years in making employee wellness a priority at Kennebec Savings Bank. https://www.kennebecsavings.bank