Other Wellness Resources

Along with the traditional wellness resources that Well-U offers, University of Rochester employees have access to additional, specialized resources. Whether you’re looking for assistance in maternity care, tobacco, ergonomics, etc. Well-U is here to help you become the healthiest version of yourself.

Well-U Checklist – Not sure where to start? The Well-U checklist will take you step-by-step through the wellness programs and resources available to you.

Stress Management – Discover a variety of programs, events, and resources available to help you manage your stress