Watch This Chick Crush Watermelons With Her Thighs (Video)

Leg day is by far the most important of all the gym days. Your legs are your foundation. Your entire body is built on top of them. If you plan on strengthening your upper body, it only makes sense to also strengthen the part of your body that’s responsible for holding up your upper body, right?

And besides, if you stay committed to leg day, you may end up being able to do some pretty amazing things, like squat 350-pounds, or crush watermelons with your thighs.

We showed you a 112-pound high school female doing the former yesterday. And today, we have footage of some hot chick doing the latter.

You can watch her crush watermelons with her thighs and talk about popping her friend’s sternum with a figure-four lock in the video below: