Preparation

Combine all ingredients in a saucepan and marinate for 30 minutes. Simmer and cover tightly until meat is tender. Drain and set aside.

In an frying pan , heat cooking oil and fry meat until golden brown on all sides. Transfer to a serving dish. When it is done, pour off all remaining oil from skillet. Put sauce(where the meat were cooked) and cook for a few minutes more.

Pour sauce over meat and serve. Garnish with tomatoes and parsley. Serve hot.

Enjoy!

Rodelyn

What readers think...

Mimie wrote:

Monday, 22 July 2013 15:30:29 PHT

I'm from Bohol.When I woke up this morning,I thought of cooking adobong baka but I wanted to be sure of its ingredients.Luckily,I search your recipe from Bohol,too.Thanks for posting!

I was happy I got this adobong baka recipe. At least, I can let my muslim friends here in Abu Dhabi, UAE to let them taste one of the popular lutong pinoy. Actually, my american friends like it (adobong baboy). thanks and more power to your site.

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