Blog

April 18, 2019 — It’s harder to get a good night’s sleep as we grow older. We might find ourselves in bed for hours, unable to drift off. Or, we might fall asleep right away, only to experience a period wakefulness in the middle of the night. Maybe we wake up at 4 a.m., and lie awake until dawn.... Read More

April 18, 2019 — The U.S. Census Bureau says that 68 percent of U.S. households today have a pet, and pets are a $15 billion industry. Most of us love being around animals—and many research studies show that owning a pet is beneficial for seniors. Here are some of the ways pets improve the well-being of older adults: Social... Read More