Here’s how to set clearer intentions for a productive workday in the time it takes you to brush your teeth.

Technically, we all have the same wide-open opportunity every morning: to set some goals for the day and strive to achieve them. In practice, though, that doesn’t always happen. You wake up late, scramble to get out of the door on time, and then plunge into whatever fresh crisis awaits you the second you sit down at your desk. There goes the day, right?