FALLING BACK INTO PEACE OF MIND…………

Our bodies are amazing, made up of 50 trillion cells, each cell like a miniature human being, with all the functions of a human being.

We really are a colony of intelligent cells, all working together in perfect harmony, the perfect model for how a society can live in peace and co-operation.

The body works perfectly, and every cell knows exactly what to do.

Each cell is affected, moment to moment, by the environment, which is the blood, and the blood is affected, moment by moment, by the chemicals within it, which are created, by the wonderful, creative, movie making capability, which is our thinking.

Our thoughts, which we make up, are marinating our bodies in chemicals, which create our feelings and emotions.

Our emotions and feelings are giving us perfect, moment to moment feedback, about the quality of the movie that we are making up, like a fuel gauge in a car tells us about the level of petrol in the tank.

So, we are having a direct effect on our cells, the very fabric of our bodies, by the thoughts that we entertain in our minds.

Like a balance sheet there really are only two moods that we as human beings fluctuate to and from, negative feelings caused by negative thinking, or positive feelings caused by positive thinking.

The free will, which we all have, allows us to choose our thoughts, and is the rudder that we have for our ship that enables us to navigate our journey with more elegance, and spend more time feeling well, confident and secure.

There is a natural intelligent system, before thought, that is running the system perfectly, and is hindered and contaminated by any negative thinking that we allow ourselves to ruminate on.

When we let our thinking soften, not take it so seriously (after all we make it all up), and let the system run itself, it does, and we can go along for the ride.

Thinking needs to be done, but not all the time, in fact the more that we allow ourselves to go with the flow, and fall back into the ocean of oneness that is the real us, the more that we have a nicer life.

A clear mind uncontaminated by thinking is our default, natural place to be, and the very essence and source of who and what we all are.

This is where our true home is, where we feel confident and secure, and aligned with which we are all a part of, universal mind, fueling and running the whole show.

This is where peace of mind and contentment hang out, on the inside, our true nature, an oasis of peace and security that never goes away, and can’t be broken.