Freediving Tips and Techniques

“Before a student comes to the course, they don’t know what they are capable of. They don’t know how long they can hold their breath in a relaxed or an active environment. They don’t know how they can swim. The...

This article originally appeared on The Freedive Café, a podcast dedicated purely to freediving where top freedivers discuss techniques, experiences, notes on conservation, and their love of freediving. Support...

In this review, I’ll cover the key chapters and tell you about the points I found most helpful.
Goal of the book: Glass and Water by Mark Harris teaches freedivers basic skills of freediving including th...

If you want an experience that is just as much about looking inward as it is about experiencing the outside world, freediving is one of the best activities you can do. Learning to explore the sea on one breath ...

A mask that won’t stop fogging is an annoyance nearly every snorkeler or diver has gone through, and can mean the difference between an incredible dive and a terrible one. Visibility range? Zero, if your mask i...

If you’re an experienced freediver, then you’ve probably already felt the incredible benefits of the sport. Each dive not only teaches you about what exists outside, in the ocean, but it brings your awareness i...