Join me as we talk about the ups and downs and ins and outs of listening to your inner wisdom as a guide. We'll explore topics like claiming who you are and what you're here to do, and listening to your inner wisdom for how you want to be showing up to a life that matters. And how the answers to all the questions you have about that, can be found within.

We'll talk about trusting to your intuition in your business and in your life, especially when it takes you off the beaten path. And how doing that changes you in ways you'd never expect.

And of course, we'll talk about what can help you on this journey to trust yourself and your spirit to guide you forward.

Trusting that quiet part of you that can show you the way? It's not always easy. But that's the work. So grab a cup of tea, and let's go!

(This podcast used to be called The Everyday Lightworker Podcast. So if you’re looking for that, you’re still in the right place!)

You can also listen here…

There's no doubt that we are living through an awakening, a shift in consciousness and energetic awareness. Over the past years, there's been an incredible new language set into place with energy work and healing work. More and more people are reaching out for activations and attunements to step into new vibrational states... awareness.

In this episode, I call bull-s#*t on some of that. You don't need the activation, trust me.

Listen to this week's episode and step into your power around your energetic process work. You already have what you need to create clarity, healing and the new awareness you seek.

Going on a healing journey — a journey of awareness — is never a linear process. And when you work with your intuition and inner wisdom as a guide into that process, most likely you'll be shown a starting point that makes you question what "that" could possibly have to do with what you're wanting to change.

Trusting the non-linear way your inner wisdom and spirit work can help you get into a level of healing your head has no knowledge of. But one that will change you more quickly, and more deeply, than you could ever dream of. And, that's a good thing.

Over the years, I’ve come to ask myself one question that takes me furthest into my growth and healing than just about anything else. One question that gets me out of my head and into the heart of what matters.

It’s the one question I ask the women I work with too, that then takes their transformational work to a whole new level.

It’s a fairly simple question on the outside: “Who are you being asked to grow into?” But the true answer to this question is often a few layers deep.

Allowing the answer to come takes practice. You’re going to want to answer it with your mind and you’ll want to always think you’re totally on board with the idea of this growth… but that’s not how this goes.

So today, let’s talk about this question, “Who are you being asked to grow into?” Let’s talk about the process of answering it and how it can change you when you learn to listen in a way that let’s you meet that energy before you make any decisions about what you should be doing as that person.

If you're confused about what your spiritual practice needs to be, then there are some key things you want to look at; to get clear on.

Sometimes there’s a real message in that confusion, like get off your butt and do your inner work. But all too often this confusion is about comparison and self-judgment; not knowing how to discern what you need as a spiritual practice, and trusting your instincts on how to integrate that into your daily life.

In this episode, I talk about how you can ease into a spiritual practice that works for you and kick that confusion to the curb. Because honestly, confusion around your spiritual process - how you tap into your wisdom for healing - is going to hold you back.

I offer up a few key ideas to be aware of when you start wondering if your meditation practice is the right one; if what you’re doing is what you should be doing.

When it comes to being an empath or one whose energy-aware, it’s important to know that just because you’re sensitive to energy and can feel something, it doesn’t mean you’re doomed to be stuck sitting in the collective vibe.

When you feel the collective vibe - even the overwhelm - there's information for you there. You're not to process everyone's emotions...just your own.

If you’re feeling the overwhelm in some way, there is always something happening within you that you can work with. And in this episode, I give you 3 steps to doing just that.

We evolve in our spirituality. I know on my path I started out captivated by crystals and energy healing and what seemed so surreal. I talked about Guides and energy in this very esoteric way, mostly because I didn’t fully understand it; I simply didn’t have a way to put my own words to what I was learning.

And yet years later I found myself still using this very spiritual language that honestly, didn’t make a whole lot of sense to people who didn’t speak “the woo.” I realized, the way I spoke of my spiritual experience was totally un-grounded.

And I see that everywhere around me.

Let’s bring our language down to earth to make all this energetic speak clear.

Doing this will change you. It will empower you. It will definitely change the way you work with your energetic and emotional process.

There are a lot of reasons why you probably don't trust your intuition. For the most part, you're taught not to.

"Psychic" is a thing that gets put on a pedestal, glamorized even. It's made special, which keeps people from recognizing that they have an innate way of accessing information at an intuitive level.

And even people who feel like they're "intuitive," don't trust themselves and the information they access when it really matters.

So in this episode, I'm talking about intuition - how you access it and how you can practice trusting it. I offer up a simple, yet profound, energetic tool as a way to get answers and build that trust muscle.

If you feel inspired to do something, and it fails or falls flat, does this mean it wasn’t aligned with your soul… or is something else getting in the way?

Getting things to manifest can be tricky business. We can feel in our bones that something is right, and still not see it come to be. And although alignment is very important, it may not be all that’s in play when it comes to you creating what you seek.

So in this week's episode, I'm talking about how you can sense into alignment, and what gets in your way.

If you want to work with energy – for healing and personal change – then it’s really important that you become comfortable working with your imagination and your own creative process.

To work energetically, you have to create some kind of a construct to tap into what is unseen, and one of the easiest ways you can do that is through your imagination.

But the problem is, most people don’t trust that. They think the information they’re receiving is completely made up and irrelevant because it’s coming through their imagination. But really, their inner wisdom – their intuition – is speaking to them through the best channel it has to offer up insight.

So in this episode, I’m talking about how to build that trust and why it’s so important to get creative when it comes to you doing energy work.

Thirty-plus years ago, when I first started to work with energy, “grounding” was about running a cord down into the earth to anchor in and release excess energy.

That was then, this is now.

Grounding in the new energy paradigm is different. You’re more attuned to the subtleties of energy and frequency now. For your energetic system to work at its best, you need to consciously connect your frequency into both the earth’s frequencies (yes plural) and what you may think of as source energy – your more multidimensional awareness and all the places you may be energetically present.

In this episode, learn about how to get vibrationally grounded, where you might run into problems with that, and how to move past the blocks. I also have a free guided meditation for you!

There’s a sweet spot where you are most energetically potent… where you have an impact over manifesting the synchronicities you might need to create something or to work with the universe to feed you the information (aka energy) that you need to understand and transform something.

In this episode, I talk about how to find that place of awareness - that sweet spot - because most people are either out ahead of it or lagging behind.

I also offer up a few ways to work with your energy and awareness to take daily aligned action and roll your energy out, bit by bit.

If you’re interested in energy work as a tool for personal and spiritual growth, you need to create a relationship with energy.

It’s not about fancy modalities. You need to have a construct within which to understand energy – some way to work with it that makes sense to build that relationship. But if you don’t learn to relate to your energy and what you find there, more than the technique, then you’re missing out on a powerful way to create personal change.

In this episode I talk about 3 things: how to create a relationship with energy, a simple way to get you started, and why it might just be the most important thing you do.

So, let’s talk about how to create a relationship with energy, a simple way to get you started, and why it might just be the most important thing you do.