Do you have fond memories of your 20s, or are you currently in your 20s? It’s a crazy decade. You’re suddenly free, paying your own bills, going to college, traveling, making questionable decisions, and experimenting. My 20s were defined by all-night dance...

Life is a fucking rollercoaster, am I right? Yesterday, you woke up charged, ready to actually bounce out of bed, pour that coffee, run 5km, work, and then…today happened. For whatever reason, today just feels like garbage. Instead of doing what you really want...

We are not unlike a particular crustacean. The lobster grows by developing and shedding a series of hard, protective shells. Each time it expands from within, the confining shell must be sloughed off. It is left exposed and vulnerable until, in time, a new covering...

I’m here chilling out with an iced mocha while a flourish of rainbow-clad pride festival-goers orders coffee and sweets on their way to a day-time street dance. This is my home for a week, a tiny island I’ve retreated to, where it’s easier to find an...

Take responsibility for your life. When something’s not right, take matters into your own hands. Bit-by-bit you’ll make a difference. No one else will do this for you. Question everything. Critical thinking requires asking hard questions. Be relentless...