BOOT CAMP IN BURLINGTON ONTARIO WITH BURLINGTON BODY CAMP

“The Burlington Body Camp group fitness classes are the best classes I have ever attended... The workouts offer variety and challenge in a non-threatening environment. Every level, age and type of participant are welcome...and we all leave the classes feeling like we completed a great workout within a safe environment and we know that we worked hard too.” — Joanne Shields

“Since we started Bodycamp, we have lost some weight (about 20 lbs between the two of us), but noticed more in the way our clothes fit and how much more energy we’ve had! I have gone down 2 sizes, and we received so many compliments about how great we looked at our wedding! Thanks Dan and Matt!”" - Monica and Massimo

“A couple of years ago, I was overweight and unhappy with my appearance, and finally decided it was time to get in shape... I’m not going to lie {the Burlington Body Camp classes} were tough – but they worked!! After only a couple of weeks, the weight started to fly off... Now, two years later, I'm healthy, fit and I love the way I look! Thanks Burlington Body Camp!!" - Andrea P.

Burlington Body Camp was created to deliver personal training expertise within a group fitness program. ALL fitness levels are welcome and every class is created and modified for everyone from beginner to pro-athlete.

“We are not a chain or a franchise, but two personal trainers whose mission is to provide safe and challenging programs that focus on fun and positive encouragement. Ask our clients who keep coming back! Our classes are always original and combine up-to-the-minute methods and time signatures with classic body-weight movements that get you the results you’re after!”

Dan and Matt

Each hour-long class provides a total-body workout by combining cardiovascular and resistance training, which allows you to maximize calories and fat burned while sculpting, strengthening and toning your muscles. But how are we different? At Burlington Body Camp, we design a unique workout for every class. No two classes are alike. Why? Because this ensures that the body is always kept guessing, as it is keen to adapt to new stimulus. Not only that, but a new workout means no boredom. Each class is guaranteed to be fun and leave you feeling stronger and invigorated!