Younger Longer: The best ways to live longer and healthier

Nowadays, it is not unusual to hear about people who have reached 100 years old. Living longer is not impossible any longer, but leading a healthy life is another thing altogether. This week, tweak your lifestyle with simple tips from those that have lived past their golden years by reading today’s article by Dr. Kaycee Reyes in Manila Bulletin! Grab a copy today or click on the link below to start reading: