Welcome to Bienestar Food for Life

I am passionate about food and the impact it has on how it makes us feel and how our bodies work. I believe that every person is unique and it is important to devise a personalized dietary plan relevant to you, using a functional nutritional approach to understand and look at the whole body. Meeting your nutritional requirements through a tailored dietary plan may help support and nurture your body to deal with everyday stresses.

What’s in a name?

I chose Bienestar as I liked the sound of it , it’s a Spanish word meaning ‘well-being’ which sums up for myself how good nutrition can make you feel. Shortening it to ‘Bien’ means well/good, and ‘Estar’ means ‘To be’. Shortening it further to just ‘Star’ can have many interpretations; mine is looking upon it as the guiding star, showing the way to a healthier way of life.

I offer an expert and caring Nutritional Therapy service in Worcester and Bromsgrove.

I am a qualified Nutritional Therapist with a Masters in Nutritional Therapy from Worcester University. I am a member of the British Association for Applied Nutrition & Nutritional Therapy (BANT) and registered with The Complementary & Natural Healthcare Council (CNHC). I also have a Bachelor of Science (Honours) degree in Health, and qualifications in Nutritional Counselling and Neuro-linguistic programming (NLP).

My fees reflect the research carried out both before and after the consultations to ensure that my recommendations are safe, effective and tailored to the needs of the individual. It is helpful and time-saving if a medical / lifestyle questionnaire can be completed prior to the first appointment.