Looking at those pictures, I think there's quite a large difference between 10% and 15% in terms of how impressive they look but in my case, those two are 10lbs apart. Interesting. Onwards with UD2.0...

Alright not too bad of results. Original pics are 170 lbs on May 15th. Today's pics are 150 lbs on July 8th.

I ran Extreme Rapid fat loss for 4 days at the beginning. Then I ate at maintenance for about two weeks. The rest of the time was a fairly mIld to nonexistent deficit based on my resting metabolism. But with quite bit of activity to create a decent sized daily deficit. I'd walk most mornings, lift 3x per week, yoga 4 times a week, and my job is relatively active with lifting, cleaning, walking, etc.

I think I'm ready to run a long slow bulk for the next several months. Any guesses on bodyfat%?