Inspiring thoughts, ideas and information provided by women business owners.

The purpose of Keystone Women's Circle is to unite, support and promote women business owners. A keystone is the stone in an arch that binds all others in place. In a circle of stones, every stone is a keystone. We believe that together we can create a foundation, not of brick and mortar, but of relationships and mutual support, enabling all of us to prosper.

Tuesday, June 22, 2010

Laughter is the best medicine

My husband and I were talking the other night and feeling stressed about all the things that need to get done, and just life in general. We realized that we were just focusing on the negatives and have lost a lot of the joy in life. What do we look forward to, what are our goals, what makes us happy? We had lost track of fun. It got me thinking about all the benefits of laughter and I did a little research and this is what I found.