The pressures of life can feel daunting, and navigating through your life journey can be challenging.

I view therapy as a collaborative process wherein we will work to discover the changes you want to make and how to best facilitate those changes. When you come into my office, we will discuss your concerns and get better acquainted with one another so that we can begin to formulate a plan to help you.

My therapeutic approach is supportive, practical, calm, and reflective while also integrating research-supported treatment. I work with you to help regain balance and find yourself again. I specialize in working with young adults, adolescents, children, and parents.