Watch and Learn: How to Stretch Your Legs Like a Victoria’s Secret Angel

If there's one thing we know about Victoria's Secret models, it's that their legs go on for days. Days. (And that's without the killer heels we've seen 'em wear.) So how does one keep her stems in such fine form? Lindsay Ellingson -- whom you guys met yesterday -- teamed up with Victoria's Secret Sport and her trainer, Justin Gelband, to share some essential leg stretches. You'll feel long, lean and relaxed -- but we can't guarantee you'll own Lindsay's stems. Unfortch, that's genetics -- and some hard work, too.

Watch Ellingson and Gelband share their favorite post-workout stretches for your legs. The best part? All you need is a bench to get your bend on.