NAMI - Family to Family 12 Week

Join us if you have a family member who has a mental, behavioral, or mood disorder. This course provides critical information and strategies for taking care of the person you love and you'll also find out that you're not alone! Fliers for this program are available at the Information Center.

The group setting of NAMI Family-to-Family provides mutual support and shared positive impact—you can experience compassion and reinforcement from people who understand your situation. You can also help others through your own experience. In the program, you'll learn about:

How to manage crises, solve problems and communicate effectively

Taking care of yourself and managing your stress

Developing the confidence and stamina to provide support with compassion

Finding and using local supports and services

Up-to-date information on mental health conditions and how they affect the brain

Current treatments, including evidence-based therapies, medications and side effects