Experimentation is key when finding the right workout for yourself. This blog is my little experiment on what fitness routine provides the best results for my body plus the ups and downs of following these rules (hopefully more ups then downs)

2 comments:

i'm totally diggin' what you're doing here. i think my biggest problem is finding the motivation to get me started and then being ok with the sacrifices i would have to make along the way. so my question to you is, how do you get that lil evil voice that gets you to make bad decisions to shut up and how do you just DO IT?!?!?