Return to the Most Human by May Sarton Return to the most human, nothing less will nourish the torn spirit, the bewildered heart, the angry mind: and from the ultimate duress, pierced with the breath of anguish, speak of love. Return, return to the deep sources,...

This year I spent about three weeks really focused on learning from the past year and getting clear about how I want to live into this New Year. I’m so grateful for this practice…there were many years I didn’t feel like I could take the time—or that it would make any...

I used to have a lot of trouble coming up with New Year intentions—all it ever felt like was an exhausting, never-ending to-do list, what my colleague Laura calls a “devil’s to-do list.” I’m still working out exactly how to do it each year, but it’s feeling more...

There’s so much to listen to here in this Western culture we live in—news, talk shows, music, weather, random TV shows and movies, our family, our bosses, our inner critics…The list can be endless and overwhelming. What if you could decide what to listen to? What if...

My intention is to blog once a season about Life Practices in order to share what I am practicing in my life, and to suggest opportunities to join me, as well as ideas to use in your own practice. Summer Solstice is almost upon us! The daylight hours have been growing...

She is always here, beneath the surface of our lives living in bone, in flesh, in blood, in cells, in our human embodiedness She is that which we spring from, that which we rest into, that which holds, supports, and sustains us She is ancestral woman of us all, of the...

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