Herbal Remedies: A Natural Sleep Aid There are few things worse than sleeplessness, yet it’s something millions of people navigate every night and the following morning. Going without a restful sleep is actually physically and mentally dangerous. It’s so detrimental to the human condition that sleep deprivation as an interrogation technique has been labeled as “torture” by some organizations. Even when you aren’t being interrogated, your body and mind cannot function well without proper rest. That’s why millions of Americans turn to sleep aids in the form of prescription medication. While this can be one of the only viable...