Guys, don’t forget prices have gone up from today!!
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If you are interested in working with me, just send me a message and we can get started
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I have slots available from 8am-4pm (Monday-Friday) 8am-1pm (Saturday).

Member spotlight!!! Meet Lauren!
Lauren is a petroleum engineer for the federal government. She’s been a member at Mushin for over 5 years!
A year before her wedding she was trying to find fun fitness class while losing weight. Now she is here getting strong not only after her wedding but after her first baby! She now focuses on improving her techniques.
Her favorite thing about Mushin is that even skilled members take time to encourage everyone while also offering tips on how to improve.
Thanks Lauren for being a veteran member who aways makes our new members feel welcomed!

Kids classes starting this week 😀👍
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The Thursday Juniors 4-5pm is already at capacity and will be taking no more enrolments. .
Enquire now before you miss out on the others 🤙😀
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#repost @brojitsu (@get_repost)
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Things can get carried away
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My brother got started in ju jitsu not too long ago and convinced me to try it out. Didn’t know what I was doing at first like most people start. It was frustrating. Still is frustrating. But mentally I know there is just a learning curve. Just like everything in life. Rather than quitting when it was painful or when I was too sore. I just said I’ll prep my body for a few weeks and then jump in nose deep. I started 30 days straight of yoga to open up my body and work on breathing. I love challenges and I’m going to love the challenge of getting deeper and deeper into ju jitsu. It’s humbling to come in and be completely shitty in something that you never have done but it’s equally as humbling to feel the progress you make. You know like get beat up but like getting beat up because you’re learning. 😈
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Dope shot found at an open mat session of me and my brother. @revolutiondojo