Motivation Monday: Track Fitness

While I wish I was always filled with energy and amped for crushing a workout, the reality is, that sometimes, I would rather curl up into a ball and do nothing.

Luckily, I work with someone who is motivated when I am not, and is always looking for a new challenge or killing challenges – like she did recently with a 10 day challenge at Track Fitness

Track Fitness, a fitness staple in the heart of the forest hill village offers bootcamp, boxercise, spinning, barre and even a class that involves a machine (the ClimbMax) that many refer to as, the ‘death machine’ (I will one day summon up the courage to take that class)

Our trainer, Anthony (a former olympian!) took us through a workout that focused primarily on our lower half and let me tell you, I was dyingggg just a little- my legs felt like jello!