^^You are soooo not helping your case. I would never rag on you. I do not think you are crazy. You, however may have split personality where some of you people are crazy. Most of them like to post on this board.

I am simply stating the TRUTH you effing eff tard- stfu if you don't understand what I am saying. Martin Berkhan's argument is based on eat less/move (exercise) more- it's not *complicated*, we should all get it, RIGHT?. He's more or less accusing all of us of being LAZY. FUCK MARTIN, he's F*CKING a MODEL you IDIOTS!Martin+Berkhan+Leangains+Let+The+Good+Times+Roll.jpg