“Our mission has been to bring the benefits of Pilates to everyone. To this end, we have created a method that is effective, safe and challenging: a method that is taught by teachers with unrivalled skills, knowledge and integrity.” Lynne Robinson, Co-founder of Body Control Pilates

Body Control Pilates takes the ‘classical’ exercises that Joseph Pilates developed, which can be very challenging, and breaks them down so that our clients can enjoy their benefits safely as they work towards more advanced exercises.

Small class sizes

Body Control Pilates teachers work to a maximum class size of 12 ensuring close supervision and support for clients.

Quality of teaching

The Body Control Pilates teacher training course is the most comprehensive of its kind and is widely seen as an international benchmark. It focuses on best practice in teaching exercises and adapting them to suit each client.

Code of practice

Body Control Pilates teachers adhere to a Code of Practice governing teaching standards, professional ethics and continuing professional development. All teachers hold valid insurance and CPR qualifications.