Tag Archives: #michelleobama

Okay folks, this is not about politics, and I’m certainly not going to reveal mine, but I do have a few words to say about sports and snack time. In this regard, I feel if my message could go straight to the top, to someone who is trying to make this nation healthier with her Let’s Move Initiative, then maybe more attention will be drawn to my plan, and perhaps it could actually be implemented. I would love to help Mrs. Obama out in this area with a simple, but great idea.

So here we go. Attention parents and/or coaches (football, soccer, baseball, t-ball, basketball, etc. and so forth and so on) regarding snack time for post practice and for post games – Get Rid of It!!!!!

That’s it. Easy enough, right? Back in my day, I played soccer in elementary school. For our weekly game, one parent was designated to bring a half time snack. Soccer, as well as other sports, involves a lot of running. Did we need a half time pick-me-up? Yes. It was called oranges. There was always a large plastic bag of sliced up oranges, and we also drank water. There was never any variation. Week after week, our only half time option was oranges. If you wanted something after the game, you could eat more oranges, and we did. Do oranges have sugar? Yes, of course, but at least you get some fiber.

When I became a parent and my children entered the world of sports, I was surprised at the weekly schedule of a post practice snack. And, while a healthy snack schedule was incorporated for half time during games (apples, oranges, bananas), there was also a post game snack schedule. What would parents buy? Junk, absolute, complete junk. Me? Guilty. The cheapest and easiest things to buy in bulk are junky snack items and questionable “fruit” drinks. If you read the fine print on many of these drinks they claim to be 10% fruit juice. At least they are honest.

A parent and I had a conversation about this once. She had told her father about snack time and he was abhorred. Great job, kids! You played hard, you exercised, you burned some calories, here’s a bag of sugar. This parent and I joked about substituting a multivitamin in the place of a snack. Perhaps it’s not such a bad idea.

There are other issues, also. Believe me, parents know when to schedule the feeding of their children. You look at practice and game times and determine whether a meal should take place before or after, or if a child needs a snack of the parent’s choosing beforehand. Often times, my child was all sugared up just before dinner, leaving my other child wondering why he didn’t get the same junk.

How widespread is this practice? When did it come into play? I’m not sure. I hope it’s not countrywide. Tell me your sports practices. I would also like to know if professional athletes wrap up their game with a bag of cookies or chips and a sugar drink.

Do we need a federal mandate to ditch this practice? No. We need a vote, perhaps at the very first team meeting. Parents and coaches, please mull this over. In the meantime, I would just love for Michelle Obama to read this so that she could bring national attention to this sugary situation. Call me!

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