Have you ever asked yourself a question like this?
What did I do to deserve this? Why did [insert name] get [insert thing] and not me?
These are the answers we’ll likely get to questions like... read more

What if we were to listen to the inner silence of what we don’t know, the inner wisdom of “not knowing”, with nothing on our minds but a complete curiosity for what we haven’t been hearing?
This... read more

Expanding the definition of reality beyond the usual time, money, and politics is generally considered naive or delusional.
Aspects of life that are immeasurable or defy explanation are relegated... read more

According to the Declaration of Independence, one of our inalienable rights is the pursuit of happiness. The key word is “pursuit.” Happiness and health aren’t just going to show up at your door with... read more

I had a hysterectomy on June 5th.
The night before the surgery I sent an email out to my family and closest friends who wanted updates. In that I email I shared that I was worried about the... read more

The desire for control is a form of perfectionism, and we can alleviate it by learning to embrace uncertainty.
Last autumn, horrific wildfires raged near our home. People we knew were losing their... read more

It’s hard to put into words what I’m feeling.
I mean, I could try, and I have but none of what I have to say is a true reflection of my experiences over the last week. Does that ever happen to you... read more

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Have you ever asked yourself a question like this?
What did I do to deserve this? Why did [insert name] get [insert thing] and not me?
These are the answers we’ll likely get to questions like... read more

What if we were to listen to the inner silence of what we don’t know, the inner wisdom of “not knowing”, with nothing on our minds but a complete curiosity for what we haven’t been hearing?
This... read more

Expanding the definition of reality beyond the usual time, money, and politics is generally considered naive or delusional.
Aspects of life that are immeasurable or defy explanation are relegated... read more

According to the Declaration of Independence, one of our inalienable rights is the pursuit of happiness. The key word is “pursuit.” Happiness and health aren’t just going to show up at your door with... read more

I had a hysterectomy on June 5th.
The night before the surgery I sent an email out to my family and closest friends who wanted updates. In that I email I shared that I was worried about the... read more

The desire for control is a form of perfectionism, and we can alleviate it by learning to embrace uncertainty.
Last autumn, horrific wildfires raged near our home. People we knew were losing their... read more

It’s hard to put into words what I’m feeling.
I mean, I could try, and I have but none of what I have to say is a true reflection of my experiences over the last week. Does that ever happen to you... read more

A mantra needn't be lengthy to pack power. Tiny but mighty are some touchstone words like today's special message: Breathe!
Take some time out and BREATHE today. Just don't do it in the back of... read more

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