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Hello friends,Do you ever find yourself surrounded by negative people? Or people that are deep into negative behaviors? There are times it is just an unavoidable part of life.

We all know we can sage a room and ourselves after such an encounter, but what do you do when you are face to face? One thing I have found helpful is using Reiki to create a shield. One of the easiest things to do is invoke Reiki and say or think, "I now shield myself from negative energy of all kinds." Envision white light encircling you and creating a bubble around you. Next keep your focus and state how long you wish the bubble to stay in effect. Such as until 2:00 pm or until sunset, however long you feel you need this shield.

You may make the power symbol (I suggest only once, though) to strengthen the shield. The bubble should still allow you to "feel" but not become overwhelmed by others energy.

Remember to dry brush or sage yourself (and the area) afterwards to remove any residual energy that maybe stuck.

Expert tip:The more water you drink the more effective your reiki will be. Watch your diet and alcohol consumption too.

I hope this helps you deal with negative situations. Play with the bubble and let me know how you use it.