Children learn step-by-step. The Little Gym programs are designed to introduce your child to physical activity in a fun and nurturing environment. Our gymnastics based curriculum will help increase their flexibility, balance and coordination while also improving listening skills, attention span and the ability to follow directions. Your child will become more confident, more willing to take prudent risks, and be challenged in ways they never have before. With each new achievement, self-confidence and self-esteem will soar.

A complete training facility with a wide variety of aerobic machines, strength training equipment, thousands of pounds of dumbbells and everything in between.<br>
Personal training is different at Steel Gym. Steel Gym trainers are all independent and operate as private contractors. Each trainer has their own fee structure. This means our members do not have to purchase outrageously priced training packages. You pay your trainer directly. Currently, with over 25 independent trainers to choose from. Or you can bring your own trainer.

One of the things that has kept Specialized Fitness and Nutrition in the forefront of the personal training industry in New York City is our customer service acumen. We extend a warmth and a professionalism that instills confidence and an atmosphere of acceptance. Our clientele have a caring, informative health and fitness professional help them achieve their goals, one who is up-to-date on the latest scientific breakthroughs and who also has an intuitive approach to fitness that years of experience can provide. Specialized Fitness and Nutrition fills the need that many individuals find themselves faced with after a period of physical inactivity and/or improper nutrition.

The origins of Bally Complete Health and fitness date all the way back to the early 1930’s, starting with a small number of of traders in the Chi town production industry who sold Ballyhoo pinball machines. During World War II, the Bally Manufacturing Organization developed gun-sights for B-52 bombers, an fresh air regulator for martial artist aviators and detonator combines, earning the organization the famous Army-Navy "E" prize. Through several decades, the organization extended into many sectors, including gaming, games and recreational areas.<br/>
For over 40 decades, Bally Complete Health and fitness has led the way in making high-tech exercise devices and services accessible and affordable to everybody. And, as the trailblazer in fitness, Bally is constantly on the efficiently educate and encourage thousands of members each year to meet up with their individual goals.
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Interestingly, Bally head office is currently situated on the very Chi town site where several experienced traders first began the organization in 1931…and where the present skilled team is constantly on the apply a new perspective for ongoing development and success.

Humbluxury is having all the luxury amenities and latest equipment you expect with an easy, neighborhood vibe and more-than-helpful service you deserve. They work hard to pay personal attention to each member, so if there’s something you’re missing or want more of, just tell a Club H staffer. They strive to make you feel at home at Club H Fitness. After all, this is your gym too.

With locations close to your home and office, Sports Clubs helps to make working out easy and convenient. Come in and see why we are the choice for beginners as well as seasoned fitness enthusiasts.<br>
Be fit With a balanced cardio and strength training program you'll see results. Join today and get a free fitness assessment.<br>
Be strong. Achieve your fitness goals with one-to-one attention or group activities for added motivation and fun.<br>
Live longer - Start an exercise program today for a healthy lifestyle with less stress and greater strength and flexibility.

The Young Women's Christian Association of the City of New York (YWCA-NYC) was started in 1858, based on an idea developed in London a few years earlier. Their mission was to provide a haven for young women — both U.S. and foreign-born — by offering safe housing and educational resources. The organization filled an important void in 19th Century New York and quickly grew.

Synergy has 16 locations in the New York Metro area, New Jersey and our 1st Location coming to Staten Island NY on Forest Ave.. More Synergy locations are coming online this spring. We are upgrading our website each and every day and will be introducing a comprehensive Membership Section.

Pilates as taught here at Drago’s is truly a program for life. Think about that for a moment. As we get older we usually start limiting, modifying or eliminating the degree of our physical activity. Do you still play football, run for miles, lift your body weight repeatedly in that gym you joined years ago but rarely visit or hit a golf ball as far as you used to?
We want to show you a program that can stay with you for life. There are no memberships at Drago’s. True Pilates and personal training make the difference.
Whether you’re interested in taking one lesson or a package of ten, whether you’re interested in just visiting us to learn more or taking the certification program so you can teach others, Drago’s is the place to start. http://www.dragosny.com/

Reebok Sports Club/NY on Manhattan's Upper West Side is a 140,000 square foot world class sports and fitness complex designed to fulfill your every fitness need.
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Reebok Sports Club/NY features over 40 different sports and fitness options offering state-of-the-art facilities, services and programming combined with personalized service in an atmosphere of comfort and convenience.

Get ready NYC... downtown just got a little more soulful. Centrally located at Lafayette and East 4th, SOULCYCLE NOHO is just a hop, skip and a jump from the East Village, Greenwich Village or Bowery.
This gorgeous 60-bike studio includes full-service locker rooms, a Soul Boutique, and Soul Listening bar. So come in for the workout and stay for the inspiration.

Complete Body John Street is not a large franchise gym. We are a private fitness club that focuses on personal attention by providing the highest quality experience for our guests.<br>
We have assembled the latest in fitness equipment including cardio and resistance training machines, boxing equipment an our state-of-the-art rock climbing wall. Our knowledgeable staff is always available to assist you so you can meet your individual fitness goals.Complete Body John Street will ensure that your every convenience is met. http://www.johnstreetfitness.com/

After 20 years in the surf, skate and snowboard business, founder Chip Wilson took the first commercial yoga class offered in Vancouver and found the result exhilarating. The post yoga feeling was so close to surfing and snowboarding that it seemed obvious that yoga was an ideology whose time had come (again).

Like the mind, our body has a memory that catalogues our difficulties and disappointments in the form of muscle tension, headaches, dissatisfaction, discontent. That's why when we want to clear our heads, we go out for a walk, we stand up and s t r e t c h. Bodywork is invigorating, empowering, clarifying, harmonizing: When the body is free from ache and pain, the mind is able to rest and the spirit free to consider new possibilities. S t r e t c h is a light-filled 5,700 square foot studio overlooking the city and the Hudson River through the ribbon windows of the historic Starrett-Lehigh building in Chelsea. We offer our clients an exhilarating selection of spirit-liberating bodywork disciplines - Authentic Pilatestm, Gyrotonic®, Yoga and Massage.

New York Metro What do you get when you mix world-class trainers, state-of-the-art equipment and the best fitness classes in the country with fresh-cut flowers, cutting edge design and tons of motivation? Equinox.

Gold’s Gym has been the authority on fitness since 1965 dating back to the original Gold’s Gym in Venice, California. It was the place for serious fitness. Gold’s Gym quickly became known as “The Mecca of Bodybuilding.’’ In 1977, Gold’s Gym received international attention when it was featured in the cult favorite, Pumping Iron, starring Arnold Schwarzenegger and Lou Ferrigno. From that first gym in Venice, Gold’s Gym has become the largest co-ed gym chain in the world with more than 600 facilities in 43 states and 25 countries.

This nod to London's White Cube is hard to miss. After a renovation and expansion (added Spring 2012), East 83rd St includes TWO Soul studios: a 70-bike studio complete with black lights and disco balls and a 45-bike studio for even more Soul! In addition, there are two floors complete with lockers, showers, a listening bar and Soul Lifestyle Shop! With the same good vibes and challenging workout as the original, Soul East 83rd is sure to change your body and feed your Soul.

"Our facility is equiped for general fitness training as well as sport specific functional exercises. Near Columbia University's campus, ARC Athletics has everything you need to help you reach your fitness goals. As a courtesy to our clients, we provide towels and showers."

The mission of The Jewish Community Center in Manhattan is to build an inclusive Jewish community that celebrates the strength of diversity. We are a home for individuals and families of all backgrounds to grow and to learn, and to care about and deepen their connections to one another. Rooted in Jewish values, our cultural, social, educational, and recreational programs offer multiple pathways into the richness of community life for members of all ages. Through our partnerships and programs, we seek to fulfill our responsibility to the people of Israel and Jews throughout the world, and to improve the quality of life in our neighborhoods and our city.

Strive Health & Fitness is located at the heart of Manhattan’s Upper East Side. Fully renovated and upgraded with three floors of state of the art equipment you will have everything you need to achieve your fitness goals.

Crunch Fitness does not care if you're a champion runner or can lift more than the muscle-y guy next to you or if you're the best dancer in your hip hop class. We are just proud if you make it to the gym, whether it's to lift 2 lbs or 200. And, just for walking in the door, we are going to reward you with our brand spankin' new offers! How's that for a nice pat on the back?

A luxury sports and fitness complex designed to fulfill your every fitness need. Recognized as the finest sports and fitness complex in the world, The Sports Club/LA features over 50 different sports and fitness options offering the most popular and progressive facilities, services and programming combined with personalized service in an atmosphere of unprecedented comfort and convenience.

At Carnegie Park Swim & Health Club, we've combined world-class equipment, a professional staff and an impressive facility to offer the finest fitness center in New York City.
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Come and see our sparkling pool and state-of-the-art strength training, free weights and cardio equipment. We have everything you would expect from a health club except the price.

Created by former champion boxer and international fitness expert Michael Olajide, Jr. and former ballet dancer and spa innovator Leila Fazel, AEROSPACE combines the best workout techniques from professional sports with a luxury spa to offer a total fitness solution for the mind, body and spirit.

A fitness and weight loss center specifically designed for women. Offering a full body workout combining strength training and cardiovascular benefit within 30 minutes. Curves Gramercy Park goal is to help you achieve your fitness and weight loss goals by providing encouragement and support. Because there are no weights or adjustments to worry about, it's easy, safe and FUN!

Located in the heart of Manhattan, Soul Union Square couldn't be more convenient. This 57-bike studio, Soul Boutique and full-service locker rooms are open seven days a week. So take a break from the hustle and bustle inside our city sanctuary.

Changing lives through fitness. State-of-the-art facility has just about every feature you could wish for in a gym membership. Our Broadway & Houston health club offers a wide range of group exercise classes, personal training and a wealth of other benefits and features. Whether you plan to lose weight, tone-up, or train for a big event, our Broadway & Houston club offers a wide variety of gym memberships.

Dedicated to helping those in need who live, work, or go to school on Manhattan's East Side, primarily the Upper East Side, and to improving the quality of life for all individuals and families in its community. The Neighborhood House defines need broadly to include economic, social, emotional, and physical need, but gives priority to those in economic need. The Neighborhood House's objective is to help people gain the skills to strengthen themselves and their community.

We're not your typical gym. In fact, we know exactly what's out there and we're not impressed. We're different, we're as committed to your new life as you are. Try slacking off for a month. Guess who you'll be hearing from? Want bigger biceps? Have we got a routine for you. Need a nutritional plan? You got it. Our trainers are experts in their fields. That's another thing: our trainers don't sell, they train. Have a question about form? Don't hesitate to ask, they're the friendliest in the biz.

Lucille Roberts' dedication to the betterment of women extends into her personal life as well. She is a member of such business organizations as The Women Business Owners of New York, The American Women's Economic Development Association, and the Women Alumnae of Harvard Business School, of which she is a founding member. She is an active member of her community, participating in many fundraising organizations, acting as a mentor in Big Sisters of New York, and working with the Mayor's office to offer academic credit to high school students working in her clubs.

A not-for-profit organization dedicated to assisting individuals of all ages and backgrounds achieve health through a lifetime of sports and fitness. We offer sports, fitness and health programs to members, individuals and institutions.
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The Green stretches its 5 1/2 acre sports and training campus across York Avenue between 90th and 92nd Streets in Manhattan

MPHC continues to upgrade its facilities and expand its services on a regular basis. This year brought an exciting new mezzanine level filled with the latest cardio equipment in a sun-drenched environment. Complimented by personalized entertainment stations, members can watch their favorite television program or surf the internet while they shed calories.

Opened in midtown Manhattan in August of 1999. With an highly effective and efficient workout, Zickerman knew he had just the right fitness regime for the sophisticated and busy Manhattanite. Set in a beautiful environment with an element of privacy and a personal approach, InForm and Zickerman attracted media celebrities, highly visible CEO’s, financial types and people from the publishing world. Before long, Zickerman had to knock down walls and add new equipment just to keep up with his steady stream of clients.