I don't know why I get agitated easily, its probably my dads genetics, he's got the old norse berserker blood in there and his entire family has always had this point where thier temper becomes explosive. I'm not sure of everything that agitates me, some of it does a wonderfully...

and even the stuff that does not involve me and has something to do with other people.
I just need to stop doing that because it causes so much stress on me.
I need to find a way to stop myself from doing this