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If more people who know about the podcast and download the episodes, it means I can reach out to and get through to the top running influencers, to bring them on and share their advice, which hopefully makes the show even more enjoyable for you!

The Chicago marathon: one of the 6 marathon majors that almost every marathon runner wants to complete during their running career. One of the fastest, and most recognized marathon races in the world, it is one to watch every year.

Last year, I was given the opportunity to race in it as an elite, and while in the elevator a few days before the race, I met the driving force behind it; race director Carey Pinkowski. Someone who had so much to do, and has so much responsibility, took the time to talk to a nervous, overwhelmed British woman, to reassure her that she did belong to be there. Carey has been the race director for the Chicago marathon [...]

Before today I was completely clueless on what being an ultra runner meant, other than you run more than a marathon. I can’t even imagine running 27.2 miles, but these ultra runners are TOUGH, my guest today talks about the popularity of ultra running has risen, and how there are not only 100 mile races, but 200 mile races cropping up. WOW!

I am excited to be joined by another podcast host today, one who I love to listen to, and learn from; Eric Schranz.