"Seasoned Citizen" Tai Chi

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Name:"Seasoned Citizen" Tai Chi

Date:October 21, 2019

Time:10:00 AM - 10:45 AM CDT

Event Description:

Presented by the City of Pierre Recreation Departmentat this is a safe and easy to learn program of slow movements and controlled breathing proven to improve health and balance and relieve pain. Can be done seated. Good for everyone!