A team approach

A PCP serves as a health care “quarterback,” calling the plays and providing access to other health care services as needed. A primary care provider familiar with a man’s health history can effectively handle most of his medical needs. Seeing the same health care provider over time builds familiarity and mutual trust.

Having a PCP also means avoiding more expensive health care options, such as urgent care or the emergency room for routine health concerns.

The benefits of a medical ‘home’

A PCP should be the first “go to” resource for health care services. A PCP can address short-term health issues, as well as chronic conditions, preventive care and screenings.

A PCP can also arrange referrals to specialists and admission to the hospital, if ever needed. Building a relationship with a PCP helps ensure a person receives cost-effective, coordinated medical care.

The importance of annual exams

Men should have an annual physical exam where a primary care provider checks weight, blood pressure, blood glucose levels and immunization status. Based on age and health history, certain cancer screenings may also be recommended including prostate, colorectal, lung and skin cancer screenings.

High blood pressure (hypertension): The risk for high blood pressure increases with age. It’s also related to weight and lifestyle. Everyone should know their blood pressure and keep their numbers within recommended ranges.

Cholesterol testing: Starting at age 20, men should be screened if they are at increased risk for heart disease. Starting at 35, all men need regular cholesterol testing.

Type 2 diabetes: Men (and women) at average risk should be screened for this disease every three years, starting at age 45. Uncontrolled diabetes can lead to heart disease, stroke, kidney disease, blindness, nerve damage and impotence.

Regular preventive screenings help discover diseases at an early stage — even before symptoms appear — so they can be treated most successfully. This can often reduce the extent of treatment needed and potentially add years to someone’s life.

Healthier men live happier, longer lives

Dr. Elmer Linboom(Photo: Shellie Kappelman Photography)

It’s no surprise that healthier men live happier, longer lives. There is growing evidence that suggests that men (and their female counterparts) who maintain a strong, ongoing relationship with a primary care provider report greater satisfac­tion with their medical care and enjoy better overall health.

This is because of improved continuity of care — an important factor in ensuring a person receives optimal health care throughout their lifespan.

Dr. Elmer Linboom is a family medicine physician at the Aurora Health Center in Two Rivers, 2219 Garfield St. His office can be reached at 920-793-2281.