Mango Raspberry Smoothie – How to make this nutritious mango smoothie with berries and tropical flavors. It’s the perfect healthy way to go. Delicious and smooth, made without yogurt! Today’s a day of beauty. Let’s shout it out. Doesn’t matter how ugly it is outside or if the temperament of your home at the moment is less than…

Pina Colada Smoothie – How to make an easy healthy pina colada smoothie. Made with real coconut milk and pineapple juice. Recipe makes the perfect refreshing drink to bring you a taste of the tropics. This smoothie first happened a few weeks ago when my daughter was sick. She had strep throat and really wanted to eat…

Raspberry Vanilla Protein Smoothie – Make this healthy easy fruit breakfast smoothie. Made with frozen raspberries, banana vanilla, and milk. Without yogurt, packed with nutrition. This post is sponsored by Bob’s Red Mill. All opinions are my own. I’m so excited to be working with Bob’s Red Mill again. Last year I worked with them at Christmas…

Blueberry Coconut Energy Smoothie – Smooth, creamy blueberry smoothie made with coconut milk, flakes and antioxidants for a healthy fresh way to start your day. Citing sources from several articles I decided to name this an energy smoothie. Why? Because blueberries, yogurt, and coconut have been shown to give you an increase in energy. WebMd boasts…

Glorious Greens Pear Smoothie – Smoothie blend of my favorite: spinach greens, fresh pear, banana and almond milk for an easy gluten free drink for breakfast, afternoon snack or on the go. You know what time of the year it is. Time for getting that diet back in order. At least that’s what happens in…

20 Simplified Summer Snacks Treats Oh sweet, sweet summertime! Summer brings the best of flavors, sweet, simple and refreshing. Today we’re excited because we are having a gathering. A gathering of food that is. We’ve gathered some of our favorite summertime recipes just for you. You’ll find a variety of simple refreshing desserts and snacks that…

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