Pole Dance Lessons

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look forward to working with you to progress toward your pole dance and fitness goals.
Private Choreography Instruction:
Need inspiration? Have a routine, but need to create more flow? Individual attention will surely give you what you need. We provide unique choreography to fit your style and ability of pole dancing helping you to let your true passion show.
By appointment.

Celebrate a special occasion or just have fun with friends! You’ll learn some new moves, burn a few calories, and have a whole lot of fun! Your own private Pole Dancing, Hula Hoop, or Zumba® party will create memories you and your friends will enjoy for years to come.
By appointment.

s, but are not ready to commit to enrolling in a session of classes. Get the answers to your questions and learn your first pole trick. (This class is meant to be taken once.)
Pole Conditioning:
Designed to burn fat, increase muscle stamina, and improve cardiovascular fitness. No prior pole class or experience required.
Strictly Pole Dance:
Release your inner goddess and lose yourself in the music. The focus will be on floor work and smoothing out pole and floor transitions. Create your…

conds to see if you agree.
This fitness routine is so good that you will lose pounds and inches! Schedule your first session and she’ll develop a custom workout routine that will make the weight disappear during this sexy, fun and empowering pole dancing workout routine!
Vertical Fitness Studio offers exotic dancing classes, pole dancing classes, lap and chair dancing lessons, private pole dancing lessons, pole dancing parties, bachelorette parties, birthday parties, and Girl's Night Out …

conds to see if you agree.
This fitness routine is so good that you will lose pounds and inches! Schedule your first session and she’ll develop a custom workout routine that will make the weight disappear during this sexy, fun and empowering pole dancing workout routine!
Vertical Fitness Studio offers exotic dancing classes, pole dancing classes, lap and chair dancing lessons, private pole dancing lessons, pole dancing parties, bachelorette parties, birthday parties, and Girl's Night Out …

Work it, Girl! Dance Fitness Is the first and only female only dance fitness center in Mid-Missouri that offers fitnessed-based pole instruction. We are also very excited to add other dance fitness classes such as Zumba…

www.learn-pole-dancing.com is an informational site dedicated to aspiring, learning and professional pole dancers. We provide the highest quality of resources available to pole dancers and instructors on the net. On this…

Have you yearned for a fitness program that would never bore you, give you a fantastic body and make you feel sexier than you ever felt before?
Do you want to exercise without crunches, treadmills, weights and bikes?
I…

Our training will burn more calories in 15 minutes than an hour on the
treadmill or in most boot camps! We have it designed so anyone at any
fitness level can begin their fitness training .
Beginners begin with mo…

PoleFit Carolinas... where it is FUN to get FIT. We offer Pole Fitness classes for ALL levels. Whether you are just starting out or not... you learn in a supportive and encouraging environment where you progress and "y…

About Us Pole dance fitness classes have been inspirational in the health and well-being of women as they promote activity through entertainment. Pole Dance/Fitness competitions encourage women to work towards a fitness…

Divine Body Fitness offers pole dance fitness classes for women of all shapes and sizes. This is a fitness and movement that shows you that you can be sensual, feminine and fit for you and your special someone just reaps…

Blue Britt - Owner/Xpert Certified Instructor
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I want you to love your body and yourself!
I established Metamorphosis – Mind, Body and Pole to create a safe haven for women to rediscover and reclaim their sensu…

Discover your passion for
dance and fitness right here at Night Moves!!! We are a dance/fitness studio
located here in Jacksonville, NC catering to all different types of dance for
the fitness needs!! We offer Pole Fi…

Pole Dance Fitness is the best alternative fitness today! It is the most effective way to shape and tone your body. By taking Pole Dance Fitness you will lose inches and gain muscle while improving self confidence. Pole…

Get ready for your most memorable party of a lifetime. My Bachelorette Party San Diego brings a whole new light to pole dancing. Since 2010, My Bachelorette Party San Diego has been bringing smiles and laughter through p…