Monday, October 29, 2012

Garden of the Gods Trails

6 miles 53:50 8:58 average per mile
11:20 am) upper 50's sunny! very nice!
979 vertical gain
Tried to run easy today. Hard to run easy at this
park with all the ups and downs. Hard run tomorrow
then taking 3 easy days before my next marathon.

2011 Cellcom Green Bay Marathon

2008 North Face Endurance Challenge 50k Madison, WI

2008 Pikes Peak Marathon Manitou Springs, CO.

2007 California International Marathon Sacremento, CA.

About Me

I started running in 2004. I have run 37 marathons with a PR of 2:42:32 at Green Bay 2011. My current interest is running road marathons and running ultra marathon distances. I have run 4 50Ks and 4 50 milers.