The Foodie Dietitian Blog

Peanut Farm Tour and Recipes

Disclosure: My trip to Richmond, VA was sponsored by the National Peanut Board. However, I was not compensated to write this post and all opinions are my own.

Learn a few fun facts about peanuts as I recap the peanut farm tour in Richmond, VA. Plus, I share my favorite peanut recipes with ya’ll. A couple weeks ago, I jetted off to Richmond, VA to tour a peanut farm and learn about all things peanuts. I love any excuse to go down South and experience that warm Southern hospitality. And hospitality we did have. The owners of Hope & Harmony Farms, Jeffery and Stephanie Pope, invited us into their GORGEOUS home which is surrounded by cotton fields. It was my first time seeing vast fields of cotton like this and it was breathtakingly beautiful to look out and see a field of white. DYK that peanuts and cotton are rotated every couple years to manage pests and reduce fungals? After a quick stop at Jeffery and Stephanie’s home, we hopped back on the bus to pay a visit to the peanut farm.Most people are shocked to learn that peanuts actually grow underground (I know I was).There are four different varieties of peanuts:

Runner – with a small, consistent size, these peanuts are used primarily for peanut butter

Valencia – on the sweeter side, these are mostly grown in TX

Virginia – the largest peanut, Virginias are used mostly for snacking

Spanish – the smallest, nuttiest peanut, this variety is used mostly in confections

Other fun peanut facts:

Peanuts contain more protein per ounce than any other nut (7 grams!)

There are about 540 peanuts in one 12oz jar of peanut butter

Peanut butter must contain at least 90% peanuts

60% of peanuts grown in the U.S. are used for peanut butter

Peanuts are a sustainable crop – peanuts use 4.7 gallons of water per ounce which is significantly less than other nuts that use closer to 80 gallons per ounce. No part of the nut is wasted – peanut vines are used as cattle feed or compost and the shells are also used as animal feed or biodiesel.

Thanks to advancements in technology in harvesting crops, the average crop yield is 4500 lbs of peanuts per acre! That’s a whole lotta peanuts. Especially considering the yield was 3500 lbs per acre just ten years ago.

After eating one too many peanuts off the ground :), we went back to Hope & Harmony Farms for an amazing peanut-inspired lunch. I told you their home is gorgeous!

The setup for lunch was so pretty! Fresh sunflowers and cotton were used as tablescapes.And at our place settings was our very own peanut butter spoon. YES.Lunch was absolutely delicious. A few things on the menu were:

After lunch, we got a behind-the-scenes look at the production facility for Hope & Harmony Farms.I love their branding and packaging.A big thank you to the National Peanut Board and Hope & Harmony Farms for hosting us! Do you love cooking with peanuts as much as I do? Check out my favorite peanut recipes below!

Comments

My new favorite trivia question is going to be “how many peanuts are in a 12 oz jar of peanut butter”! Sounds like such a fun experience. My favorite thing to do is get a big spoonful of peanut butter and a small dish of chocolate chips and dip the chocolate chips into the peanut butter…sooooo good!

Ahhh, wasn’t that a magical day? Your photos are stunning (love that you can see the sunflowers in the close up of your PB spoon.) I’m totally pinning all of your peanut recipes – yum. My favorite way to eat peanuts is PB banana toast or pancake almost everyone morning but now I’m experimenting more with PB powder in smoothies and doing the savory peanut sauce thing – more to love!

What an awesome adventure!! I absolutely love peanuts–hence my recent tribute to PB recipes lol! I have to say, I’m not partial to one way of enjoying this superfood! I eat it morning, noon and night in both sweet and savory dishes. Typically though, it’s powdered peanut butter on toast with cinnamon and banana slices, yum!