Emma Kershaw

Fashion & Wardrobe Slayers

HEIGHT: 5ft 3inches

SIZE BEFORE: 18

SIZE AFTER: 12

Emma took on the SlimFast challenge for three reasons, health, family and herself. Emma's family voiced their concerns after seeing how much her situation was affecting her, with the help of her partner, Emma started the SlimFast 3.2.1. Plan with one of our starter kits. Since then it's been one success after another!

With support from her family and friends Emma has lost an incredible 3st 9lb! Now her work colleagues have noticed the change Emma is pushing through to her overall goal of 4st. We don't think anything can stop you now! We love seeing the positive effect SlimFast has had,

"I felt depressed with my weight as I couldn't find any nice clothes. I used to wear black all the time as I thought this would hide my weight. I'm now happy, love clothes shopping and I'm the happiest I've ever been."

If you would like to find out more about the SlimFast 3.2.1 Plan check out our "How it works" page here. Give it a go, see what you could achieve!

*Substituting two daily meals of an energy-restricted diet with meal replacements contributes to weight loss. The Plan is a calorie-controlled diet. Individual results will vary.
Healthy weight loss is 1–2 lbs per week.

**Substituting one daily meal of an energy-restricted diet with a meal replacement contributes to the maintenance of weight after weight loss.

If you are adolescent, pregnant, breastfeeding, have a medical condition, or want to lose more than 20% of your weight - then talk about your weight loss plans with your doctor or
dietitian. SlimFast meals are not designed to be your only food - add a balanced nutritious meal and healthy snacks every day. Can only help weight loss as part of a calorie-controlled diet and an active lifestyle.

Be the first to hear about our latest products, tips, recipes, ambassador gossip, competitions and much more…

We need you to confirm you are 18. I am over 18

By clicking sign me up, you agree to our Terms of use and Privacy policy and to receive communications from SlimFast. You may opt out at any time.

X

Body Mass Index (BMI) is a calculation that uses your height and weight to determine a number that represents your risk for obesity-related health conditions such as heart disease, hypertension and diabetes. The higher your BMI is over 25, the greater the risk of developing these conditions.**

**There are some limitations to the Body Mass Index calculation, because it does not measure body composition. BMI overestimates body fat in persons who are very muscular and it can underestimate body fat in persons who have lost muscle mass (e.g., many elderly). People with more muscular builds may be classified as overweight according to BMI numbers even if they have a very healthy body fat percentage. A high BMI from increased muscle alone is not associated with health risks. These are the recommended classifications for BMI, adopted by the Expert Panel on the Identification, Evaluation, and Treatment of Overweight & Obesity in Adults, and endorsed by leading organizations of health professionals.

If you have bought SlimFast Advanced Vitality Strawberry + Blueberry Burst – Vegan Powder 450g and have an allergy or intolerance to dairy do not drink. It is important to note this only applies to specific batches 8291, 8292, 8293, 8294(the 4-digit batch code can be found on the back of pack beneath the best before date).