The Core Connection – A Fitness Center in Northborough, MA

The Core Connection is a fitness center in Nortborough, MA. At The Core Connection, you will experience exercise in an entirely different way. That’s because we believe that when you do the right exercises for your body, you not only build your physical strength, but also reduce or repair injury and improve your overall health. Whether you are a long-time athlete, you’re just getting your feet wet, or you’re somewhere in the middle, you will find instruction that is tailored to your needs in an environment that is fun, relaxed, and engaging.

The Core Connection has a beautiful, clean facility with leading-edge equipment, and in a very convenient location, lots of free parking spots. If you are new to the studio, please take a Virtual tour to see our studios; or visit ​us​ on 290 (Main Studio and Yoga Loft) & 299 (Cycle) West Main St, Northborough, MA. Our Studios are in the plaza at the intersections of West Main Street and Route 20.

The best of all is our instructors. Smart, knowledgeable, and passionate, they have vast experience in fitness instruction and unparalleled expertise in body mechanics. They love what they do and it shows. Come to meet our instructors.

Whether you prefer the fast pace of Zumba, the variety of Pilates or Barre, or the peaceful practice of Yoga, you will find a class that’s right for you. In fact, if you’re like many of our customers, you might even find you like them all. As of January 2017, we added Core Cycle at 299 West Main Street where we offer 25 spin classes a week!

We believe Fitness and wellness should be something you feel good about. It should feel right in your body. We teach movement in a way that empowers our clients to take control of their health because they understand what they are doing and why they are doing it. We are a fun-loving and caring family and we treat clients with respect that everyone deserves as they journey through wellness.

Now limited-time offer 3-Week ​​Unlimited Class Pass for new students ​only ​$30! Take as many classes as you can in 21 days! We can’t wait to see you, join us today!

Pros and cons of an in-house gym An in-house gym at the workplace offers convenience and it creates an opportunity for people who work together to get to know each other better by also working out together. Employees may appreciate the opportunity to work out before or after work, so they can avoid rush-hour traffic. […]

"The Core Connection is a fun, motivating place to work out at. The owner/instructor Rita is a fun, thoughtful and well trained teacher and makes sure the other instructors are as well. The Zumba classes are great! We are lucky to have such a great facility in the area."