Skating…edge work and balance drills that focus on inside edges (c-cuts and power pulls) outside edges(outside edge turns and power pulls) and isolation stopping, inside edge stops and outside edge stops.

Shooting…wrist shot, backhand shot and dekes, focus on selling the deke with a fake shot

Passing and Receiving….. Work on forehand, backhand and saucer passes.

Battle Drills…angling, stick on stick, stick on puck drills for the defender. Puck protection, cut back turns and stop/turns for the offensive players