Subscribe: iTunes | Android | RSS | Stitcher Today’s guest, Zuyapa Jackson, is one of my dearest friends. This was the kind of conversation that originally inspired me to start this podcast four years ago, just chatting with a friend…

Subscribe: iTunes | Android | RSS | Stitcher I love today’s guest so much. Her name is Ahlea Khadro and she’s someone I consider a “pocket person” – meaning, we talk so often I feel almost as if she is…

Subscribe: iTunes | Android | RSS | Stitcher Today’s guest, Christina Dunbar is another multi-passionate and talented artist and creative and I loved her big truth – it was about not being one thing. I have a feeling a lot…

Subscribe: iTunes | Android | RSS | Stitcher I met today’s guest, Shivani Hawkins at an event about decentering whiteness in yoga and mindfulness spaces. I was touched by her deep connection to and reverence for her Hindu lineage, as…

MEET ELIZABETH

Never ask permission to express your soul’s desire

I spent many years dialing down my desires for the benefit of others. Through my search for meaningful work and purpose, I stopped doing that. My deepest desire now is to help women get out of their heads and into their bodies to reconfigure our current body image culture and make self-love, trust and acceptance the new standards.