Meditation at Miraval

Classes

Expand your mindfulness practice at any level with classes in breathwork, custom meditation and mindful living created to shake off anxiety and strengthen your mindfulness practice. Try our unique floating meditation class to experience life in balance in a Miraval-exclusive way, or start the day in balance with morning meditation.

Trainers

Featured Meditations Classes

Experience the calming benefits of induced meditation while you are gently rocked to the soothing vibrations of crystal bowls. Release your mind’s stress, tension, or worry while you “float” weightlessly in a silk hammock. May ca... Read More