Smart Water Review
- Does This Enhanced Water Work?

You’re about to learn everything you need to know about Smart Water. We’ve been curious about the buzz, so we decided to do a review of the ingredients, side effects, clinical research and customer service. We scoured hundreds of user comments. Then, we condensed and refined to give you the info you need.

EDITOR'S TIP:Click here to combine Smart Water with a proven fat burner such as Leptigen for better results. Take advantage of the top weight-loss offer of 2016, a Free Leptigen Sample Kit

What is Smart Water?

To start off, Smart Water is a vapor-distilled beverage. Minerals are removed after purification, so the company adds potassium, magnesium chloride and electrolytes. [1] The product is intended to be consumed throughout the day. The slim bottle is easy to take anywhere. [2]

Smart Water was introduced in 1996 by current CEO J. Darius Bikoff. You can buy it online and at grocery stores. We like that it doesn’t include additives and that we found some positive comments, but read on…

Taste – “A Problem?”

The first issue was with the taste of Smart Water. “Staying hydrated is an important part of overall health and wellness,” says our Research Editor. “It serves no purpose if dieters can’t get past the flavor.”

“I was not happy with the quality of the product. It tasted as though it was sitting for a very long time,” said one user.

We can’t help but give you a look at the other side of things. According to one buyer, “It is the very best distilled water I have ever tasted.”

Another agreed, “It tastes how water should taste.”

Scroll below for one of the best products we’ve seen over the last year.

Lack of Electrolytes in Smart Water – “Another Concern?”

Based on reviews, Smart Water ingredients not containing an adequate amount of electrolytes was concerning. [3][4] “If you want cheap electrolyte water, take a look at Nestle Bottled Water 16.9oz Bottle which has essentially the same things added,” said one customer.

“I am going to buy a water filter for my sink and just use that. You can also buy packets of electrolytes from companies like Emergen-C and add them to your water,” said another.

Despite the company telling consumers the electrolytes are only used for taste, some drinkers swear they feel positive effects.

One user said, “I did run consecutive days at this stretch without cramping, so the electrolytes might have helped.”

We also found one who claimed, “This water works great for me, as I am always in need or replenishing my electrolytes.”

Based on research we have completed, if there’s an issue with a product, like unsavory taste, that could be enough to derail chances of long-term success. If Smart Water is no different from what comes from the tap, that’s enough to turn dieters away. [5]

The Science – “Clinical Backing?”

Glaceau tries to tout Smart Water as a new scientific breakthrough in bottled water, but they are just imitating the oldest water purification system in the world. While electrolytes are proven to help your body recover, this one simply doesn’t have enough to give you the benefits. [6] It’s critical to us at DietSpotlight that the research backs up the product. In this case, there isn’t anything “smart” to go on. [7]

The Bottom Line – Does Smart Water Work?

Alrighty, we’ve come to a conclusion that we bet you’ll be interested in. While we were pretty interested in Smart Water to start off, it quickly became apparent that this one doesn’t live up to the hype. We like that it hydrates, but we are hesitant to suggest something that isn’t any different from similar product. If consumer reviews are to be trusted, the taste isn’t worth the price tag, which is also a problem. [8]

If weight-loss is the end goal, we suggest drinking plenty of water and maybe trying out a supplement formulated with clinically proven ingredients that’s offered at a price that’s not over the top.

Among the best products we’ve seen in 2016 is one called Leptigen. It blends four ingredients that have been shown in published clinical studies to help accelerate fat loss and boost metabolism. We haven’t been able to find any bad reviews, side effects, or negative research while looking at it either. Dieters are reporting seeing amazing results.

The makers of Leptigen are offering a Special Trial Offer to show just how confident they are in the formula.

Summer Banks is an ISSA-Certified Fitness Nutrition Specialist and has reviewed over 2000 diet products. She has years of nursing training, experience as a manager responsible for 15 supplement brands, and completed coursework on Food and Nutrition from Stanford University. full bio.

How Does Smart Water Compare?

Previous Smart Water Review (Updated November 6, 2014):

What You Should Know about Smart Water

Smart Water is a bottle water brand that adds electrolytes to the water to replenish the body after athletic competition or training. The water quickly became a hit and everyone was picking up a bottle of Smart Water, even if they didn't need electrolyte replacement. Today, Smart Water is a choice for anyone and everyone who wants to drink healthier bottle water, but it is not the athletic hit the Glaceau, the company behind the water, wanted it to be. Somehow along the way the average Joe adopted Smart Water as a cult favorite and the athletic community never got the memo.

List of Smart Water Ingredients

Ingredients:

Water with electrolytes.

Product Features

Smart Water, like other water companies, explains the water source and the filtration process. Smart Water is sourced from tap water - like the kind you run in your kitchen. They run the water through charcoal, disinfect the water and then add electrolytes back into the water. There are other processes that take place to help the water taste better. These processes are the same across the board with most water companies. At the end of the process, Glaceau has Smart Water, electrolyte-fortified water.

Smart Water is not the same as common bottled water. This water contains electrolytes, so it is an unflavored sports drink in a water bottle. This fact is lost on most consumers who simply think Smart Water is just cool water in a cool bottle. Consuming electrolytes from Smart Water without exercising is not going to cause a problem for most drinkers. If you consumed lots of Smart Water you could cause an imbalance in electrolytes, theoretically, but we did not find any information that lead us to believe this was a problem.

Disadvantages of Smart Water

The product was designed for athletes and people who need to replenish electrolytes after exercise.

Theoretically, the water could cause a problem with electrolyte balance.

Smart Water is sourced from tap water.

Conclusion

Smart Water is nothing more than tasty tap water with potassium, calcium and magnesium. There is a huge conspiracy theory that the world is being taken for millions of dollars by the bottled water industry because of the tap water source. Smart Water is healthier than some tap water, hands down, but it is not going to help you lose weight or get healthier.

Smart Water Questions & Answers:

We summarized hundreds of user comments about Smart Water into this helpful FAQ.

What are the side effects of Smart Water?

We found some dieters that reported Smart Water side effects that include increased urination, low blood pressure, diarrhea, rash, upset stomach, gas and nausea

There’s no scientific research proving the effectiveness of Smart Water. There is research proving electrolytes help the recovery process, but nothing specific to this formulation. It’s also known that hydration is essential to weight-loss.

How much does a bottle of Smart Water cost?

A bottle of Smart Water costs about $1. Retailers sell cases at local stores.

How do you take Smart Water?

You should take Smart Water multiple times per day. The recommended serving of water per day is about eight, eight ounce glasses or approximately five bottles.

Can I take Smart Water if I have a health condition?

Women who are pregnant or nursing, anyone taking prescription medication, those with health conditions or under 18 years of age should contact a healthcare provider prior to using enhanced-water products, including Smart Water.

What do users like about Smart Water?

Some users liked that you can consume Smart Water anywhere and that the customer service department was easy to reach.

What do users NOT like about Smart Water?

We found that some users didn’t like the taste of Smart Water and that there weren’t an adequate amount of electrolytes in the product.

Who makes Smart Water?

Glaceau makes Smart Water. The brand is a division of Coca-Cola.

How do I contact the Smart Water customer service department?

You can contact the Smart Water customer service department by mailing correspondence to The Coca-Cola Company P.O. Box 1734 Atlanta, GA 30301, using the customer feedback form on the official website or by calling 1-877-452-2328.

The type of electrolytes found in Smart Water include ionized minerals, including calcium, potassium and magnesium.

Does Smart Water contain sodium?

No, Smart Water doesn’t contain sodium.

Does Smart Water contain sugar?

No, Smart Water doesn’t contain sugar.

What is Smart Water vapor distillation?

Smart Water vapor distillation is the process of removing impurities from the product.

Does Smart Water come with a guarantee?

Smart Water doesn’t come with a guarantee, considering the product isn’t available to purchase on the official website. You will need to contact the retailer selling the product for details on the return policy.

Do you know of any special deals or discounts on Smart Water?

There’s no mention of special deals or discounts on Smart Water. However, our readers have been going crazy over the last few months taking advantage of Leptigen’s Special Trial Offer. Click above to learn more.

Smart Water User Tips:

Throughout our research it became clear that Smart Water drinkers have some insights they want to share. After examining thousands of comments and reviews, these are the some of the best tips to help you learn more about this water.

“No matter how carefully or slowly you open these bottles, they spill all over. Open it over the sink or away from you.”Marla

“The bottles were not flat on the bottom and would not stand up. Not really ideal. It didn’t stop me from drinking the water, but it was not convenient.”Melissa

“The price fluctuates a lot on these so it pays to shop around.”Virginia

“If you order online pay really close attention to what size you are getting. The prices and pictures sometimes make it seem like you’re getting the big bottles and then you get the smaller ones.”Allen

“If you order online and live somewhere it freezes it can be a problem. The water must have frozen during shipment as the bottles are expanded. They do not stand up due to uneven bottoms causing problems to store and to open. Do not order online in winter.”Joseph

“I order these online when I find a good deal and have the box shipped to a hotel if I am traveling domestically. It saves money, time, and energy and I get the water I like.”Lexy

“I buy the largest bottles so I know I’m getting all the water I need every day.”Tina

Smart Water is a vapor-distilled water that's enriched with minerals (electrolytes) to improve taste. There's nothing particularly unique about the water, other than the addition of calcium, magnesium and potassium.

Smart Water Ingredients and Supplement Facts

Serving Size: 12 ozServing Per Container: Varies

Amount per Serving

% DV

Vapor Distilled Water

*

*

Calcium Chloride

*

*

Magnesium Chloride

*

*

Potassium Sorbate

*

*

Other Ingredients: None

We dug deep into the Smart Water ingredients in order to give you the facts you really want.

Vapor Distilled Water

Vapor distilled water is derived from condensed vapors that are let off after you boil water. It contains no dissolved minerals, which can prove to be beneficial for detoxing the body.

What Is It Supposed To Do?

Clinical Research

In a study published in The Americal Journal of Clinical Nutrition, researchers concluded, “Replacement of caloric beverages with noncaloric beverages as a weight-loss strategy resulted in average weight losses of 2% to 2.5%.” However, this study did not specify which kind of water was consumed. Additionally, nothing was mentioned about the effects water has on weight-loss in a singular manner.

Calcium Chloride

Calcium chloride[1] is a salt that is usually cultivated from limestone. However, sometimes, it is purified from brine.

What Is It Supposed To Do?

When not found in foods and supplements, calcium chloride is used to prevent ice formation, improve road quality, and increase water hardness. In terms of health, it is used as an ingredient to help prevent heart attacks. It can also prove to be useful in cheese production, canning vegetables, and brewing beer.

Clinical Research

In a study published in Obesity: A Research Journal, researchers tested the effects of calcium on weight-loss and and body fat percentage. In their conclusion, they stated, “Data from this study demonstrated that increasing dietary calcium accelerated weight and fat loss secondary to energy restriction, with a substantially greater effect exerted by dietary (dairy) sources of calcium when compared with a supplemental (calcium carbonate) source.” However, it does not seem calcium chloride was tested in this study, which raises some questions about its potential to really decrease body weight.

Magnesium Chloride

Magnesium chloride[2] is a mineral can be found either in supplement form or as an ingredient in other products.

What Is It Supposed To Do?

Clinical Research

In the conclusion of a study published in the Journal of Research in Medical Sciences, scientists wrote, “According to the findings of this study, Mg supplement does not affect liver enzymes but weight loss may have an important role in improving fatty liver disease.” This study did not specifically point out magnesium as a tool for weight-loss.

Potassium Bicarbonate

Potassium bicarbonate is a salty substance found as either white powder or small crystals. When it is in its natural form, it is called kalicinite, though it is rarely ever found.

What Is It Supposed To Do?

Potassium bicarbonate is primarily used as a chemical in fire extinguishers. However, it can also be found in fungicide, club soda, water, and wine.

Clinical Research

When researching any potential benefits of potassium, we found that a lot of studies focused on using the mineral as a way to inquire on a patient’s body composition. For example, in a study published in European PubMed Central, potassium was used as a way to measure weight-loss. It seems very little studies exist on its possible effects on fat.

One that’s caught our attention is one called Leptigen. The clinically-tested ingredients have been shown to work. Want to learn more? Click above.

107 User Reviews About Smart Water

NEVER buy water in plastic bottles. They irrational purchase of water in plastic bottles is wasting your money. Just drink tap water which is just as good. The nonsensical myths perpetuated about this bottled water being good for you is just snake oil talk . Walk for twenty minutes and drink tap water and you will be fine and not be destroying our planet with plastics.

I hope it will help me. I have Aneroxia although not bad and I stay dehydrated and constipated. I Love the taste. Hope it helps me get hydrated and have no constipation. Love the taste. But it is pricey.

I have been drinking Smart Water (3L’s a day) for about one year… I quit three days ago and NOW – I am in so much pain… my legs hurt real bad; to walk, bend, etc… Is this a side effect of withdraws??????? (I am 69 years old female…)

No thank you. Not interested in glorified tap water. Tried many companies. Just found Tourmaline Spring (from Maine). I live in New England and was thrilled to find this at my health food store. This company is family owned and they show the spring online- fascinating. Tastes great and smaller carbon footprint. Plan on buying it by the case at the store or online if I cant!

I have read all the reviews and it looks like no one has had the experience I had. I bought the water at a Costco in Fort Collins Co. and as I preceded to unpack my eight pack I observe a brown substance in the bottom of one of the bottles. Kind of looks like a mushroom or creature you would find in the ocean. Obviously it grossed me out. Can’t wait to take it back and complain about this product! I will never drink Smart Water.

up until today i have drinking smart water for at least 10 yrs and i always buy it at costco’s. the stuff at the bottom of the bottle is sediment from being distilled…it happens once in awhile so not to worry…however in costco’s today and the 15 33.3 oz bottle is now 15.00 for that pak. it use to be 20 bottles for 11.50 and on sale 8.99 the water may not smell but the pricing smells to high heaven

Is Smart Water safe to drink while pregnant? Do the added electrolytes make a pregnant woman’s body out of wack? Are the added minerals ok? There are several sites online that say it is not safe when pregnant, but I can’t understand why.

Distillation is nature’s way of purifying water if impurities. When water is distilled it reacts with the CO2 in the air which makes it highly acidic however in smart water’s cause the electrolites push the water’s pH towards neutral- balance water is intended have. But if taste is more important to you than pharma drugs, chlorine, flouride and other impurities, by all means drink from the tap. To each his own.

Drank Smart Water for a few days but developed leg cramp pains. Since not drinking it no further pains. Also sudden weight gain due to water retention, now gone thank goodness. Gave me a dry mouth half an hour after drinking, I guess my system doesn’t like whatever they put in it.

I actually stumbled across this website bc I was searching to see why Smart Water tastes so much better than regular water. I buy Smart Water to drink at home and my office supplies distilled water at work. It takes forever for me to choke down a 16 oz. bottle of water from the office yet I have no problem chugging down a large bottle of Smart Water at home. I suppose it’s simply a matter of preference. I have never understood why people pay $3 for a cup of coffee but many swear it’s better than making your own. I love the taste of Smart Water and the large convenient bottle. I am definitely consuming more water each day by drinking it and that is exactly my goal. On a side note, water retention is caused by not drinking enough water which in turns causes your body to start retaining water in survival mode NOT Smart Water.

When the need should arise to buy bottled water I buy Smart Water because of all the bottled waters I have ever had this is the best tasting by far.I do not care for the tap water where I’m located especially with the dumb drug flouride plus chlorine added on top of up to 2000 other possible chemicals that may be in your water source.I have also used EmergenC when I wanted added benefits it works have used it since 1976.I also have a steam distiller that produces up to 10 gallons of pure water over a 24 hour period, I just have to change out the kitchen water facet I currently have then I’m set, I like to add a bit of Himalayan Pink Sea Salt (formed over 250 million years ago)to it and aerate a bit & I’m set with the benefit of some 84 different trace minerals that’s in the salt that takes care of balancing body pH as well.

I absolutely love Smart Water. I think it tastes fantastic. I don’t mind at all that it just has barely enough electrolytes added for some taste and I love the fact that you can buy the bottles that have the flip cap lid. Makes it a lot more convenient at work and when driving. Tastes great, hydrating (of course, it’s water duh), and a lot lower priced that some of that awful other crap I see. Tried the Propel Fitness water once. ….never ever ever ever again!!!! Now THAT was some disgusting, ran through an old boot, water. Lol. 😀

my parents are well past 90 yrs of age and my mom can’t get enuf of smart water and my dad has a case in his car a case in the house and a case in their bedroom its best to drink smart water at room temp

I had the same, both a funny head and stomach pain after drinking just a few gulps. I wonder has anyone actually tested to see if it contains fluoride or any other harmful substance? Just because it says it is distilled doesn’t mean it is. I wouldn’t have thought we would be having these symptoms if it really was as pure as it’s made out to be.

I also have had terrible headaches and terrible, terrible lower abdominal cramping since drinking smart water. It took awhile for this to happen I’m still not sure if it’s due to the water, I set up an appointment with a GI doc to rule out all other
issues. For now its just plain bottle water.

I drink Smart Water on a regular basis. I usually purchase from Sam’s Club because it’s cheaper. My usual go to bottled water is Dasani but I decided to switch to this brand one because I love the 33 fl oz bottles, it helps me keep count of my water intake for the day; and I enjoy the taste. Evian water taste bland to me, Aquafina is also a ‘funny’ tasting water to me. This one is fresh and I don’t have any significant after taste or ‘side effects’ from drinking it. My ultimate favorite bottled water is Hawaiian Springs Artesian Water, it’s very hard to find. Behind Hawaiian and Dasani this bottled water is a close third.

Great points, Connie. As the review suggests, SmartWater doesn’t include enough electrolytes to make much of a difference, so why bother. That doesn’t stop buyers from thinking that they’ve got something special. Even more important, if you get too much electrolytes, it could be harmful; kidney, heart, etc., can be negatively impacted. If you aren’t working out regularly, you don’t need to raise your electrolyte levels. Spring water, higher pH, and, if possible, negative oxygen reduction potential are all qualities of good water. Dasani, Aquafina are opposites in all respects of good water. Whenever I see someone drinking them, I ask if they’re researched it. Almost no one says yes. The power of marketing and following the crowd; Coke and Pepsi are counting on it.

On three different occasions I drank a bottle of smart water. All three times it made me have to pee a lot. It was bad enough that I was getting up out of bed every 30 minutes each night after I had drank it during the day. Has this happened to anyone else? BTW I drink water all the time, at least 8 glasses a day and rarely drink anything else. So I know it wasn’t because I drank more than normal. I won’t touch it now because I don’t want to be up all night.

That is because it is distilled water. If you research distilled water you will be surprised that it actually starts a ‘cleaning’ process in your body. And yes, you will pee 3X more when you drink distilled. It is flushing you out .

I bought a bottle of smart water and I love smart water but this particular bottle had the most awful taste that I have ever taste. I don’t know if I just got one of the bad bottle or they all were like that. I was very disappointed. I bought the water from a dollar tree 18 miles from my house. I was really upset about this.

Water is great…clean, crisp, thirst-quenching….What is not ok is JENNIFER ANISTON IN UR ADS…SHE’S A PLAYED OUT USED UP HAG …SO SICK OF LOOKING AT HER…apparently any man that’s been with her has too….so years ago loser.MAKES ME WANT TO NOT BUY UR WATER. What has she done to make her ur ideal spokesperson….NOT!…Get a grip & fire ur ad agency ….there are so many fresh faces who have achieved great things & contributed positively to this world. Mr Brand Mgr, id b worried about my job if I were u.

Wow, I don’t think I’ve ever seen someone spew this much hatred for someone they’ve never even met before. You must have caught your husband jerking it to a picture of me in a magazine… I will not apologize for that 🙂

Hi Jenn … I am with you ,,, seems someone needs a chill pill. And I happen to love Jen … there have been lots of spokespeople out there that were a lot less worthy of an opportunity than Jen. Geesh! Let the woman live her life she isn’t hurting anyone!

Smart water’s plastic bottle is safe to drink from, however, as is the case with other bottled water, when raised above room temperature to near boiling the plastic heats up and releases toxins into the water. Keep the bottles cool.

I tried to read the bottom of the Smart Water bottle to see if it had the safe, BPA-free recyling number; either 2, 4 or 5 but it looked like it was a 1. That is not a safe number. Does anyone know if it is in fact #1? IT was hard to read.

I opened a bottle of Smart Water on Mother’s day and found several reddish brown insects or flies or something along thee threaded portion of the bottle and inside the threaded portion of the cap. You really had to look to see if they were moving, being so small, and they were. It was disgusting needless to say. Have you received similar complaints?

Please contact either Smart Water or the store you bought it from; either the insects entered at the bottling plant or sometime when it was shipped to the store. We have listed contact info in the Q&A section, Thomas.

I am confident my electrolytes are being replenished. However, I noticed retention of fluids. Why? I do not seem to retain fluids from Spring water or RO water. The Smart water caused a 5 lb wt gain over night.

Can you open a bottle of Smart Water not finish and save for another day. I was told that you could not open a bottle and then use it again later or another time. I do not like my water cold so I do not refrigerate.

To be honest, it’s easy to think this could be “Emporer’s new clothes” type water, and I can’t vouch for the health benefits it claims…however, what I’ve kind of been looking for in a water, I found in this- a really clean, sharp, fresh taste in a nice shape bottle. Not expensive either.

Such a disconnect in peoples minds about this, they buy a bottle at a price they could buy 5 times as much PURE VAPOR DISTILLED WATER buying it by the gallon, or getting a machine or Solar distiller to distill your own water.
THIS is the “Smart” part of this water.! Nutritionists and people who think the body uses isolated chemical elements, overlook the simple fact that the REASON this water is so amazing is because its VAPOR DISTILLED WATER!!!

Maybe you should read the bottle, have one in front of me – No Floride or Chlorine. Which make sense, when you distill water you get pure water vapor, anything else you have to add. Or maybe you’re just misreading Chloride for Chlorine, where you got Floride I have no idea?

please check the public water quality report posted on their website! Theres a reason fiji and smart water are the best! Although fiji does contain some deinfectant probably because its imported from a lowly country