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Friday, July 12, 2013

While Baby Was Asleep... Healthy Banana Bread

I am obviously not a food photographer and certainly not a pastry chef. I ended up with a sweet tooth this afternoon while Asher was napping, and in trying to stick with my healthy eating plan as much as I can, I decided to see if there was a healthy option I could whip up. I saw the quickly browning bananas sitting idly in my kitchen and knew they would be perfect for some good ol' banana bread.

It is definitely always easier to make the full-of-fat-and-gooey-deliciousness desserts and pastries than the healthy ones. At least, it's easier to make them turn out well! (Also, I only had wheat flour, so I had limited options. Shh...) I scoured Pinterest for wheat flour banana bread recipes and lo and behold this RECIPE from the blog A Full Measure of Happiness. I substituted the milk with almond milk since that's what I had on hand. 55 minutes later, I had a perfectly browned loaf of banana bread on my hands - complete with wheat flour, almond milk, and the superfood walnuts.

{ QUICK FACT: Walnuts are powerful antioxidants and can help reduce the risk of cancer, diabetes, and heart disease. Studies have also shown them to BOOST BRAIN POWER with their omega-3s that help with visual memory, multitasking, and problem solving. Yes, please! }

Mine came out a little more lumpy than the beautifully pictured bread on Pinterest, but it was delicious anyhow. I did alter it a bit with the almond milk, so that could have been the culprit. I brewed a fresh cup of coffee and spread some cococut oil on my delicious, healthful slice of banana bread. Next time I might just try substituting coconut oil for the butter altogether!

You may already know, but coconut oil has so many health benefits and uses. I'm not one to go soaking my hair in it or anything, but using it here and there when it can yield great results and smell like a yummy coconut, it sure sounds like a win-win to me!

Asher was awake by the time I got the bread into the oven, but I'm always amazed at how productive I can be while he is sleeping some days. I also unloaded and reloaded the dishwasher, put in a load of laundry, and got some work done on Etsy. I'll hold on to that on the days that I want to do nothing more than lay on the couch while he's napping. We all need those times like that, too!