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Stephan Kesting from *******www.beginningBJJ**** takes you through the five fundamental triangle choke vari...

Stephan Kesting from *******www.beginningBJJ**** takes you through the five fundamental triangle choke variations, including those used in MMA by Brock Lesnar agains Shane Carwin, Chris Lytle against Matt Brown, and Fabricio Werdum against Fedor Emelianenko