We Dare You Stay In Your Seat While Watching This Crunk Spin Class [VIDEO]

There’s nothing like working out to your favorite tunes to turn up your exercise routine — my personal faves are the most ratchet: Ying Yang Twins, Trina, Juvenile and 2 Chainzto name drop a few. A spin class at KTX Fitness in Atlanta is taking that notion to the next level by playing some of the crunkest songs while they work out and we’re 100% here for it!

While videos of the class going off to songs like “Teach Me How To Dougie” will make you want to body roll, the hilarious viral video above of the room going IN on their bikes to Webbie’s “Wipe Me Down” will make you want to reach for your gym bag now. I totally want to be in this class!

With moments like the instructor, Keith Thompson, twerking around the bikes in the front row while encouraging the students to go harder and the class responding by getting it to the beat I promise you, 30 seconds in, you’re going to be out of your seat twerking down into a split too. Or at least that’s what I’m doing.

The video is safe for work, but what you’ll be doing during it might not be. Be warned — and get ready to move!