ADHD

ADHD makes it difficult to stay on top of the multiple tasks of daily life, especially complex tasks
that require organization, planning, and sustained focus.

But while ADHD can be challenging, it doesn’t have to derail your life. There are many things you can
do to help yourself or your child stay focused, turn chaos into calm, and manage the symptoms of
distraction, hyperactivity, and impulsivity. With education, support, and a little creativity, you
can learn to compensate for areas of weakness and take advantage of your many strengths and talents.