The Fitness Zone

Articles

Read about the latest news, technology and trends from the world of fitness, exercise, health, nutrition and massage. Plus, get the most out of your new fitness career with some expert tips and advice about the Institute’s range of courses.

Moves

Where Should a Personal Trainer Start Their Career?

February 12, 2015

Being a Personal Trainer gives you a large variety of employment options for you to choose, so you can find the model that suits you and your needs in the best way, but which is the best? Australian Institute of Fitness WA Fitness Lead Coach, David Mitchell discusses...

New Fitness Education Partnership

10 Fitness Myths

February 11, 2015

In the world of fitness, it can be hard to identify fact from fiction. Thuyen Hai Quach, Coach at the Australian Institute of Fitness Melbourne busts some fitness myths to help you get the results you’re after.

INDUSTRY PARTNERS

The Australian Institute of Fitness partners with leading industry suppliers to assist you during your fitness career.

Social

From motivation to articles, through to online videos and photos, here’s where we share with you the latest updates from the Institute and the fitness industry, and where you can connect with like-minded people.