"Our greatest glory is not in never failing, but in rising everytime we fall.~Confucius
That is a lesson in itself. We are all bound to fail, there is not 1 person on this great big world of ours that is perfect. It is what we do with the i... Read more

OK so to answer the question "How's it workin' for you?"
Not so good. I found myself feeling very hungry and then realized I had set myself back up for the all or nothing and perfection mentality. I began obsessing over what I ate, plannin... Read more

I am taking things day by day, meal by meal. Some days have been better than others. Last week I was able to get 2 walks in and I am determined to get in more this week and do strength training. More movement I know will reward me in time on the... Read more

Each day I have a goal to do the following…
1. Eat within my calorie allotment which is currently 1300-1900 calories
2. Have 3 servings of dairy
3. Have 3t of a healthy oil
4. Take a multi-vitamin
5. Drink 128 oz of water
6. Eat... Read more

Well I am ready to shake things up a bit. I ordered a HRM and it is due to arrive today, I am sooooo excited!
I have read and read and researched and think this will help me see things differently, how moving more really can add up to losi... Read more

I seem to do ok with my food choices most days but exercise still is a struggle. I cannot seem to make it a habit. Maybe I am trying to make too much a habit at the same time, not sure but I am going to try and keep trying to make it a habit, I ... Read more

Yesterday’s breakfast was a smoothie. I read about someone using oatmeal in their smoothies and well I gave it a try. It was really good! Thanks to Kath from Kath Eats Real Food! She has a really balanced view of food, in my opinion, and I reall... Read more

I am thankful for a husband who loves and supports me, children that I have been blessed with that are the lights of my life, the ability to stay home and be with them, watch them learn, change and grow into beautiful people right before my eyes... Read more

This morning’s breakfast was some nice red strawberries and I made some scrambled eggs with TVP sausage bits and sandwiched between 2 low fat eggo whole grain waffles with s slice of soy swiss. Very tasty.
(Pictures can be seen here... Read more