Bored of having the same cardboard tasting snack every day? It’s time to spice things up!Try all of these yummy and healthy snack options and rediscover what taste really means. Snacking has amazing benefits for both adults and children and is part of a well balanced nutrition. Healthy snacks, which are high in fiber and low in fat, help you feel energized throughout the day!It easy to say on track when you have the right food handy. Achieving your healthy and weight loss goals has never been easier. Delicious and filling, these recipes give you all the nutritional information you need in order to make an informed decision: from protein content, to fiber, carbs and cholesterol, it’s all there.The best thing, you know for sure each serving is 100 calories or less, so no worries there!

Remember that you do not need a Kindle e-reader to be able to read this book. You can read it on your PC, iPhone, iPad, Blackberry and Android. Just download for free the appropriate application to be able to do that. Amazon changes prices without notice, so make sure to check that the kindle price it is still $0.00 before you start downloading this book.