Articles from Anica Oaks | Selfgrowth.com

Even with excellent guidance and attentive parents, teens sometimes make mistakes that result in an arrest. If this happens to your teen, you'll likely feel both overwhelmed and frightened. As a parent, you may be wondering whether or not it is best to free your child as soon as possible or let ...Views: 2358

You may not check your business's online reviews and ratings, but you would be very remiss to ignore them or not take them seriously. The reason for this is simple: not only do your customers overwhelmingly factor online reviews into their decisions, but the limited control you do have over your ...Views: 598

COPD is short for Chronic Obstructive Pulmonary Disease. This is a term referring to progressive lung disorders such as emphysema, chronic asthma, bronchitis, and similar diseases characterized by regular and increasing breathlessness, frequent coughing, wheezing, and tightness of the chest. ...Views: 856

Online degrees are becoming more and more commonplace as students catch on to their flexibility and affordability. That said, there's still a misconception that only certain types of degrees can be earned online; people assume that some subjects just can't be taught outside of a traditional ...Views: 855

Glaucoma is a disease that directly affects the eye. With glaucoma, the eye experiences increased pressure. As a result, the eye slowly loses sight and function. This sounds like a scary concept, but there are ways to prevent it and even attack it. Consider these four measures you can take now ...Views: 728

For 21% of the homes in America, English isn't the first language spoken. This presents a wide variety of challenges in everyday life, from navigating the subtleties of spoken language to needing help with translating written material. Attending college when English isn't your first language can ...Views: 950

Dating is fun, but settling down with someone you love? Well, there's just nothing better. Everyone encounters a twinge of fear when they contemplate spending the rest of their lives with the same person. What if one or both of you get bored? What if one of you change too much? Don't worry. ...Views: 2261

Team efforts generate greater outcomes than individual efforts. Creativity flourishes when people collaborate in handling specific tasks. Brainstorming ideas as a team averts stale viewpoints associated with working solo. Combining innovative opinions from each member facilitates the creation of ...Views: 1404

One of the biggest challenges children or grandchildren can face in their lives is accepting the fact that their parents or grandparents need medical care that is beyond what they can provide in-home. This is often the case when talking about individuals with dementia. Many have seen home ...Views: 1232

A health practice that has existed for thousands of years, meditation was originally used to help us understand the deeper meaning of life and spirituality. In today's world, more and more people choose to use it in an effort to reduce stress in both their personal and professional lives. ...Views: 798

An obsession with weight loss is a very destructive pathology. It is often subtle and insidious, weaving its way into a person's daily thoughts and life. It can slowly and surely destroy their confidence, self-image, relationships and health.
If it reaches a severe enough state, it can even ...Views: 1831

Some research shows that the effects of aging are due in part to disuse. That leads to gradual deterioration of both muscle and nervous tissue. Studies have shown that aerobic activity and endurance exercises can improve and prolong mental as well as physical health. Learn how to up your health ...Views: 615

Traditions are the spice of life, and you may be looking for activities that your children will want to carry on for generations to come. While everyone may look forward to trick-or-treating, you don’t have to limit yourself to the activities of that night. Here are a few ideas for new ...Views: 754

A move to a new state can be a difficult transition. There are many issues to consider in order to get yourself and your belongings to your new home. To make the moving process go smoothly, you must approach it in a very organized manner. The following are some tips to help make your move as ...Views: 581

Family is probably at the top of your priority list. For many people, family is the most important and enduring thing in their lives. But it can often be difficult to stay connected and maintain those very important relationships. Life gets in the way, we get busy, little kids take up a lot of ...Views: 993

When an individual loses his or her mobility, that’s not the only thing that is lost. Individuals who were once able to move about as they pleased and transport themselves at will had freedom, power, and even purpose, each of which can take a toll on mental health if you don’t have them. So just ...Views: 1066

For many couples, getting married is the happy conclusion of a long-lasting relationship. However, getting married doesn't mean that you'll never need to put in any serious effort to keep your relationship blossoming. Going on dates, taking vacations and giving each other gifts can help you ...Views: 2262

Many people might think that only major conditions like schizophrenia and bipolar disorder denote mental illness. However, many common symptoms like anxiety, sadness, mood swings and insomnia indicate poor mental health and often signify underlying conditions. Using drugs can make these feelings ...Views: 1038

Sports, fitness and athletics is a growing industry across the globe. Professional teams, privately-owned gyms and even entire nations are hungry to find qualified individuals who can become leading athletic professionals. Some people might think that all they need is a couple of years playing ...Views: 1037

Schools are an essential part of any community. Aside from education, extracurricular activities play a big part in people’s lives. Everything from school plays to sports teams help to define the community and bring residents together. Let’s look at some of the ways that educators can help to ...Views: 649

Given the tough economy, many individuals are choosing specialties that can be applied to many different industries and are sought after throughout the world. Four specialties that fit the bill include bartending, massage therapy, culinary expertise, and paralegal work.
Specialty Cocktails Are ...Views: 824

The decision to seek a higher education is one that has profound effects upon your life. It teaches you how to approach problems differently, how to work with other people, and how to improve yourself based on criticism.
When you simply put an autobiographical note on your resume about your ...Views: 1128

Establishing a healthy hygiene routine for your children can be overwhelming with all the other things going on in your life. I mean, where do you start? Believe it or not, you already have the foundation of teaching great hygiene to your children. It started when you were a child yourself, ...Views: 742

The most important decision you can make when starting or changing your exercise routine is to make it something you'll see benefit from and enjoy. Exercise is a terrific habit to build, and habits are best built when they include a reward at the end. Whether that's a short term reward like a ...Views: 1020

For parents, one of the most challenging aspects of raising children is helping them cope with failure. Children generally quit when they feel overwhelmed, unless parents encourage them to do otherwise. Helping them understand the creative process rather than inspiring unrealistic expectations ...Views: 709

You have always made it a habit to put things off until the last minute. In the past, this mode of operation allowed you to scrape by with just enough time to meet deadlines. As life has become more demanding, you are finding that this approach is becoming increasingly difficult to maintain. You ...Views: 917

Increased responsibilities are a rite of passage for teenagers. Many young men and young women are allowed to drive a motor vehicle once they reach legal driving age. Others are given the opportunity to prove themselves in the workforce by getting a job. So, how do you know when it’s time to ...Views: 880

Not all of us can afford the cost and time of summer vacations to the beach, especially if you live in a region that isn't anywhere near the coast. The good news is that just about everyone has access to a swimming pool or some other public body of water, and this can prove to be an excellent ...Views: 659

Would you like a better smile? Having a great smile helps you greet the world with confidence every day. Today there are many ways to improve your smile, and some of those methods take less time than you may have ever thought possible. Here are four options for changing your smile for the better ...Views: 658

Lunch is a meal that can be rather boring for children. They might eat a sandwich or a bowl of soup just to get enough energy for the rest of the day. You can make lunch exciting with a few different recipes that are healthy and tasty.
Skewers
What child doesn't like being able to pick up ...Views: 732

When a medical professional is negligent of a patient because of a practice below standard care, then that is medical malpractice. It happens when a medical job was owed, breached and it resulted in damage. If those elements come together with proof, then there is likely a case for malpractice. ...Views: 570

Teeth whitening can be very beneficial for those of you who are looking to improve your smile. A whitened smile improves confidence and can help maintain the strength of your teeth and enamel. Some people just wonder if getting your teeth whitened is the way to go. Find out if your sensitive ...Views: 556

If you have ever felt a pain in the back of the mouth and know that there isn't a cavity in a tooth, then you might want to get a dentist to look to see if the wisdom teeth are emerging.
There is a possibility that the teeth can come through without any pain or discomfort. However, if they ...Views: 653

Dentures have been around for a long time, and today's dental plates look wonderful. However, dentures do not feel like natural teeth. An upper denture covers most of the palate, rendering some foods, well, unpalatable. Lower dentures are designed to fit snugly, but with gradual bone loss lower ...Views: 726

Dealing with a troubled teen can be a very delicate situation. Any major missteps or communication issues could exacerbate these problems and make life more difficult for everyone involved. Whether you are currently dealing with a difficult child or simply want to prepare yourself for the coming ...Views: 938

Let's face it: being with someone for a long period of time can become boring. If you're trying desperately to keep the romance fires burning, you may want to try these four ways to spice up your relationship.
1. Shower Them with Love Letters
Sometimes it's the simple things that mean the ...Views: 972

Most healthy adults are capable of growing 32 adult teeth. Wisdom teeth are the most common type of teeth that need to be removed, which means that the average number of teeth in an adult's mouth should be between 28 to 32.
The National Institute of Dental and Craniofacial states that the ...Views: 605

You deserve to rest and unwind, and that can mean giving yourself permission to take a spa day. Stress will take a toll on your physically, emotionally, and mentally, but a short vacation and some pampering may be just what the doctor ordered. If you’re ready to schedule your trip, follow these ...Views: 715

Taking care of a loved one in the final stages of their life is never an easy task, but conducting some research and planning ahead will help you avoid many of the stressful misunderstandings that caregivers often find themselves dealing with. Here is a look at some steps that you can take to ...Views: 803

One of the major things that separate human beings from the animal world is spirituality. While animals also exist on a physical and mental plane, they depend on instinct as an inner guide. Humans are triune beings which combine body, mind, and spirit. These three components work in tandem to ...Views: 659

Even though dentures are detachable teeth, new dentures are still foreign to the mouth. As a result, it normally takes a little while before the dentures feel natural. With their new dentures on, a person experiences a heightened awareness of the teeth. They might feel a little self-conscious as ...Views: 716

For a woman, it often seems like they have to go to a slew of doctors for each part of their body. While you're glowering at your husband and his one doctor, remember how important it is to take care of yourself, and that includes every system in your body. If you've been avoiding your doctors, ...Views: 742

If you are seeking the right living situation for an elderly loved one, an active adult community may be the right choice. There are many types of centers for older adults and it's important to choose one that fits the need of the person about whom you're concerned. The following are four ways ...Views: 906

Gluten is one of those often misunderstood chemicals that most foods have. Many people view it as one of the worst things in the world, but the truth is that it can be really good.
The people who should avoid gluten are those with gluten allergies or non-celiac gluten sensitivity.
Let's ...Views: 779

Scrubs are an essential part of a nurse's life, and there is more to choosing the best scrubs than you may first imagine. The first thing to consider is any dress code restrictions set by your employer. Many hospitals do not allow nurses to wear all white scrubs. Some denote different areas with ...Views: 1036

You want to do the best you can for your children so they can grow up healthy and strong. They depend on you to teach them the right things to do to have a wonderful life. Being sure children learn healthy habits early and continue them throughout their childhood will give them a strong ...Views: 899

Vision stands as one of the most important of the senses humans possess. Without clear vision, things become cloudy, blurry, and dark. As people lose their sense of sight, they find it virtually impossible to do many of the things they used to do. Activities like reading small print, viewing the ...Views: 649

Oral health is not simply limited to the mouth. Surprisingly, oral health can ultimately affect one’s overall health, even for children. While overall health problems may or may not show up immediately in children, it is vital for parents to practice and encourage great oral habits to limit ...Views: 591

Substance abuse is a massive problem in the United States and a few other countries. The United States has more than 23 million people who are addicted to drugs, alcohol and the like. Drug-related crimes run rampant throughout the United States, as well. U.S. citizens can participate in fighting ...Views: 1196

Drinking huge amounts of alcohol over long periods can cause many negative effects on your body and mind. Alcohol is present in wine, beer, and liquor. It depresses the CNS (central nervous system) and can affect all the organs in your body, especially the brain and liver.
When you start ...Views: 1253