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I'd like to know as well... care to fill me in on the benefits of taking it post work out vs pre?

The suggested dosing is one serving upon waking up. I literally wake up, have some sort of caffeine, pull on sweats/vibrams, and go downstairs. I can do 30 minutes of cardio and be back in my apartment 35 minutes after waking up... that's close enough to first thing in the morning for me.

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Quote:

Originally Posted by jacques chirac

I don't see what is ridiculous by robbing with a sword.A sword in one od the most lethal wepon !!!

The suggested dosing is one serving upon waking up. I literally wake up, have some sort of caffeine, pull on sweats/vibrams, and go downstairs. I can do 30 minutes of cardio and be back in my apartment 35 minutes after waking up... that's close enough to first thing in the morning for me.

Is this BA or glutamine? I was referring to beta-a, my bad. I take 3-5g of glutamine post and half a Jack3d scoop of beta-a pre (~2.5) . Should I be taking it post workout instead?

Also, you wear the KSO's, right? Do yours stink? Mine smell horrible... tried washing them twice and they smell almost immediately after I use them a couple of times.

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embrace this moment
remember
we are eternal
all this pain is an illusion

I have three pair of Vibrams. The KSOs are, by far, the smelliest model.

I'm thinking of picking up another pair just to rotate... any recommendations on a model for outdoor trail/concrete running? That's what I hear about the KSO's... that they are the smelliest. I'm going to go to REI and exchange them for another pair.

__________________

embrace this moment
remember
we are eternal
all this pain is an illusion

I'm thinking of picking up another pair just to rotate... any recommendations on a model for outdoor trail/concrete running? That's what I hear about the KSO's... that they are the smelliest. I'm going to go to REI and exchange them for another pair.

Classics are the least smelly, but they are also the least protective.

__________________

Quote:

Originally Posted by jacques chirac

I don't see what is ridiculous by robbing with a sword.A sword in one od the most lethal wepon !!!