Inner Solace

Hypnotherapy and Psychotherapeutic Counselling

Hypnotherapy is a fast growing alternative treatment that is recognised by doctors as being extremely successful in helping people with problems ranging from weight loss and smoking cessation to self esteem issues and phobias.
More and more people are turning to hypnotherapy for help these days as it is completely natural and each session is tailored to the individual needs of the client.

Counselling takes place between a counsellor and a client in a private and confidential environment to explore a difficulty a client is having. Working with a client over a short or long term period will help them bring about an effective change to enhance their lives and general wellbeing.
Counselling & Psychotherapy can provide beneficial help in many areas of a client’s life and incorporate numerous therapeutic approaches tailored to the clients needs.

Mediation in the workplace can prevent and stop conflict that would otherwise take longer to resolve by being quick, flexible and voluntary. Without mediation workplace conflicts get worse with disastrous consequences which can lead to a whole range of problems such as reduced productivity, bullying, low moral, legal action to name a few. By removing the barriers that have caused the conflict it allows the dispute to be broke down aiding communication and solutions.