What do you do when you’re not making the lifts you’re supposed to be accomplishing for the day?
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Whenever I feel like complete poopoo (usually in the form of a sudden headache), I just call it a day. I finish what I can, if I can. But this is very, very rare. 💩
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Most of the time though, I just give myself more allowance. In this vid, I broke down a supposed max triple into 3 sets of 1. Yeah.. 🤷🏽‍♂️ It’s not the same as the original plan, but I leave the gym knowing that I gave everything I could. 🤨
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#BarbellSquat 337.7 lbs. @ ~158.0 lbs. BW