Women’s Conscious Flow 1-Day Retreat

Whether we like to admit it or not, there are times when
being a woman in this world leaves us feeling depleted and exhausted. We are
strong, powerful, and capable of creating new life. We are a force to be
reckoned with. However, when we are trying to sustain that power day in and day
out it can start to wear on us. Women’s Conscious Grace Retreat is a day to let
go of the responsibilities you have been shouldering and enter a space where
you can be restored physically, emotionally, and energetically. Sit in silence,
hear your own thoughts, and be surrounded by the beauty and wisdom of many
other women who walk alongside you every day.

During this retreat you will:

Shift and release nervous and chaotic energy

Find peace and quiet to hear your own thoughts

Learn how to connect to your higher self

Tap into the wisdom residing in collective
consciousness

Experience the art of preparing plant-based
meals

Play and explore the healing benefits of
crystals

Gain wisdom and support from fellow women

Enhance your ability to sustain your strength
and power

Retreat Agenda

9:15am Registration

9:30am Opening Circle & Breath

9:45am Graceful Yoga Flow

10:45am Expanding Consciousness Meditation

11:00am Tea Break

11:15am Plant-Based Group Cooking Class

12:00pm Lunch

1:00pm Crystal Play & Facial

2:00pm Conscious Circles of Change

3:00pm Beacons of Light Meditation

3:30pm Closing Circle

Graceful Yoga Flow

Step into your day with a relaxed vinyasa flow that balances
feminine grace with strength and focus. This class is suitable for all levels,
including beginners.

Expanding Consciousness Meditation

Align your heart and higher self to gain access to your
complete consciousness so that you may guide your life from a place of wisdom
and inner confidence.

Plant-Based Cooking Class

Come together in the kitchen with friends, laughter, and a
movement meditation as we prepare a plant-based meal made with love and
intention. Learn how to prepare some simple recipes that fill your body with
flavour, nourishment, and life.

Crystal Play & Facial

Get back to your inner child as we explore the playful
energy of crystals and learn how to incorporate them into our space,
meditation, and beauty routines. Finish the session with a healing crystal
facial by creating a crystal grid over the face.

Conscious Circles of Change

Wisdom isn’t held in one person or body. It is shared among
the collective conscious and when we come together with honest intention we can
support each other as women on such a profound level. Use this opportunity to
connect with other women on the challenges that we face on daily life
(parenting, work, body image, health, etc) and discover new ways of finding
grace and strength in your life.

Beacons of Light Meditation

It is believed that when we come together with intention and
visualization we can change the world. Become part of the solution by learning
how to spread light into spaces in your local and international community that
need extra support right now.

NOTE: All activities are optional. While we
encourage you to participate in all activities as it contributes to a fun
retreat for all of us, nothing is mandatory. If you are not comfortable
participating in an activity you are welcome to relax and observe or take some
free time for yourself.

Retreat Guide – Jennifer Kavanagh
Jennifer Kavanagh is the creator of Pura Vida Soul Institute Inc and the lead
facilitator, yoga instructor, and Intuitive Healer. As a child she often spoke
with lost loved ones and had vivid dreams about past and future lives, but
quickly learned to rationalize these experiences away. It wasn’t until her
early twenties when she began to study with Doreen Virtue, Agnes Fehlau, Sofiah
Thom, and other spiritual healers and researchers to quickly reawaken her
psychic gifts. Jennifer now works regularly with private clients and groups
across Ontario providing intuitive readings, healing, and soul coaching. She
brings a sense of gentleness, humour, and fun to all of her workshops and helps
her clients bridge their daily life with their spiritual life.

Upcoming Dates

Saturday, April 27 2019 9:30am-3:30pm

Cost (Prices are per person)

$124.99+HST (Includes retreat activities and lunch)

Overnight
Accommodations

Unfortunately our onsite cabins are closed for renovation
during this retreat. However, there are
several amazing places nearby that we recommend.

There are also several chain hotels available in Orillia (20
minute drive) and Gravenhurst (15 minute drive).

Retreat
Cancellation and Refund Policy.
All retreats must be paid in full in order to reserve your spot. If you cancel
for any reason with less than 2 months (60 Days) notice you will NOT receive a
refund nor a credit. If you cancel with more than 2 months (61+ Days) notice
you will receive a 50% refund. There are no exceptions to this policy. Please
make sure you are able to attend a retreat before booking.

Advance registration is highly recommended for all of our retreats. We cannot guarantee space will be available for drop-ins. Please click on the links below to register or give us a call at 705-689-8950.