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Low Platelets Diet - How To Increase Low Platelets With This Simple Diet

This Diet can be used to increase your platelets. It will help bring them to normal. Especially recommended during the acute phase in combination with Herbal Treatments. For more info just go to http://conquerlowplatelets.com

Low Platelets Diet - How To Increase Low Platelets With This Simple Diet

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==== ====Hi Hope this article is of benefit to you. Let me know if I can be of any assistance.http://conquerlowplatelets.com==== ====Is there any type of dietary change that can help increase your low platelet count and improvethrombocytopenia? If you have asked your doctor, you have probably already gotten the proverbial"no" as an answer. You must read on to find out how certain dietary changes can help improveyour low platelets.Not all say "NO"Well not all doctors will say no when you ask them about diet and low platelets. Some physicianswho are updated on life-style medicine knowledge will probably see many benefits in changingyour diet. Others may be completely ignorant about the effects of diet on platelet levels.A diet that may help your low plateletsThere is a lot of debate about this dietary question. Many recommend a diet that is largelycomposed of protein. And I have heard of people following this diet with negative results. Manybelieve that taking too much protein with the diet is not really a good idea. The standard Americandiet already has too much of protein. A large amount of protein may cause an acid buildup in thebody that will increase inflammation and cause the destruction of more platelets. It will not reallyhelp the bone marrow produce more platelets.Many times the body will repair itself and produce more platelets if given the needed rest fromthese foods. Because of this a short term low calorie diet may be helpful. The body gets a chanceto rest and heal its own self. And many times will produce more platelets in this process of healing.So here is a low calorie diet that you can follow for short while:Morning MealCooked oats with Rice dream or Almond Milk. You can use honey or molasses to mildly sweetenthe oats. Agave is also ok.One cup of blue berries. Use other fruits of the berry family or pomegranate.Two slices of toast. Use only Ezequiel bread well toasted. You can find this in the health foodsstore. Add a small amount of almond butter or peanut butter. If you use peanut butter make sureyou use only the one that has the oil on the top. Avoid the creamy versions since they have Transfats added and many times sugar also.Mid day Meal

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Large vegetable salad that should have celery, beets, tomatoes, carrots and romaine lettuce. Onlyadd lemon, salt and olive oil for flavor.An unprocessed starch such as brown riceA protein of vegetable origin is preferred such as beans. Cook with olive oil. Extra virgin with itsnatural color is recommended.A portion of cooked veggies such as kale, cabbage or broccoli.SupperThis meal should be very light.Use a homemade vegetable soupEzekiel bread toast.Or Toast and some fruit or fruit salad.Only water is used between meals and nothing else. Each meal should be five hours separatefrom each other. Take a good multivitamin while doing this. That way you will not have anythingmissing.Low platelets can be improved by following natural remedies and a healthy dietary program. Youcan improve your quality of life and live healthy.Always consult your doctor before doing any changes to your diet. Find a doctor who hasknowledge in this field.Go visit my blog for much more information on low platelets and low platelet count. Make sure yousign up and get the first 18 pages of my ebook Conquer Low Platelets Free. Or you can visit myofficial site at: http://ConquerLowPlatelets.comArticle Source:http://EzineArticles.com/?expert=Louis_Cruz

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==== ====Hi Hope this article is of benefit to you. Let me know if I can be of any assistance.http://conquerlowplatelets.com==== ====