SOLAR WATCH * 312 M & 25 X FLARES starting 3-7-2011 (Updated Daily)

the sun is quiet right now so i thought i would post thisit's going into summer for our friends down underand with winter on it's way in the states and northern latitudes, we need to be getting out in the sun as much as we cantake advantage of every sunny day your able to :)you might have heard many of us posts info along these lines here and there, but i just ran across this article that puts it all into one nice neat little package of information:)

“We observed vitamin D insufficiency (defined as blood levels <20 ng/ml), in one third of our study participants. This was associated with nearly a 50 percent increase in the mortality rate in older adults,” said Kritchevsky. “Our findings suggest that low levels of vitamin D may be a substantial public health concern for our nation’s older adults.”

The link between vitamin D intake and protection from cancer dates from the 1940s when Frank Apperly demonstrated a link between latitude and deaths from cancer, and suggested that sunlight gave “a relative cancer immunity”.

Light-skinned women who had high amounts of long-term sun exposure had half the risk of developing advanced breast cancer (cancer that spreads beyond your breast) as women with lower amounts of regular sun exposure, according to a study in the American Journal of Epidemiology

Stay Away From Sunscreen

Skin color adapts to sunlight intensities which produce vitamin D or ultraviolet light damage to folic acid. Researchers at the University of Leeds suggest that people with very pale skin may be unable to spend enough time in the sun to make the amount of vitamin D the body needs — while also avoiding sunburn. The key is to stay away from conventional subscreen and use non-toxic alternatives to extend exposure time.

The further you live from the equator, the longer exposure you need to the sun in order to generate vitamin D. Canada, the UK and most U.S. states are far from the equator and the logic of using sunscreen is quickly becoming illogical even in scientific circles

The vitamin is D, nicknamed the “sunshine vitamin” because the skin makes it from ultraviolet rays. Sunscreen blocks its production, but dermatologists and health agencies have long preached that such lotions are needed to prevent skin cancer. Now some scientists are questioning that advice. The reason is that vitamin D increasingly seems important for preventing and even treating many types of cancer

the sun is quiet right now so i thought i would post thisit's going into summer for our friends down underand with winter on it's way in the states and northern latitudes, we need to be getting out in the sun as much as we cantake advantage of every sunny day your able to :)you might have heard many of us posts info along these lines here and there, but i just ran across this article that puts it all into one nice neat little package of information:)

“We observed vitamin D insufficiency (defined as blood levels <20 ng/ml), in one third of our study participants. This was associated with nearly a 50 percent increase in the mortality rate in older adults,” said Kritchevsky. “Our findings suggest that low levels of vitamin D may be a substantial public health concern for our nation’s older adults.”

The link between vitamin D intake and protection from cancer dates from the 1940s when Frank Apperly demonstrated a link between latitude and deaths from cancer, and suggested that sunlight gave “a relative cancer immunity”.

Light-skinned women who had high amounts of long-term sun exposure had half the risk of developing advanced breast cancer (cancer that spreads beyond your breast) as women with lower amounts of regular sun exposure, according to a study in the American Journal of Epidemiology

Stay Away From Sunscreen

Skin color adapts to sunlight intensities which produce vitamin D or ultraviolet light damage to folic acid. Researchers at the University of Leeds suggest that people with very pale skin may be unable to spend enough time in the sun to make the amount of vitamin D the body needs — while also avoiding sunburn. The key is to stay away from conventional subscreen and use non-toxic alternatives to extend exposure time.

The further you live from the equator, the longer exposure you need to the sun in order to generate vitamin D. Canada, the UK and most U.S. states are far from the equator and the logic of using sunscreen is quickly becoming illogical even in scientific circles

The vitamin is D, nicknamed the “sunshine vitamin” because the skin makes it from ultraviolet rays. Sunscreen blocks its production, but dermatologists and health agencies have long preached that such lotions are needed to prevent skin cancer. Now some scientists are questioning that advice. The reason is that vitamin D increasingly seems important for preventing and even treating many types of cancer

Quoting: NiNzrez

GREAT info NIN...I supersupplement Vitamin D in the winter to try and keep my Vitamin D levels up...nothing can compare to actual exposure time, but when you work during the day its hard to find time to get the amount of sunlight that you need! More and more people are suffering from a deficiency in it and they don't realize how important it is for many bodily processes!

"So you're made of detritus [from exploded stars]. Get over it. Or better yet...Celebrate it. After all, what nobler thought can one cherish than that the universe lives within us all?"

Neil deGrasse Tyson

"We were told that the changes in our world would become the catalyst for ones within us..." Fractal Time, Gregg Braden

Last year I had almost zero vit D in my blood system. Dr. told me more and more people are critically low in vit D and even those who are getting out in the sun are NOT absorbing enough of the valuable rays as they are lathering up in sunscreen which BLOCKS the sun and its life giving vitamins that humans need.

Just becauseI amparanoid doesn'tmeanI am wrong.

Isaiah 5:20 (KJV)Woe unto them that call evil good, and good evil; that put darkness for light, and light for darkness; that put bitter for sweet, and sweet for bitter!

Last year I had almost zero vit D in my blood system. Dr. told me more and more people are critically low in vit D and even those who are getting out in the sun are NOT absorbing enough of the valuable rays as they are lathering up in sunscreen which BLOCKS the sun and its life giving vitamins that humans need.

Quoting: whiteangel

booo on sunscreen...I've had some severe allergic reactions to it so that was my body telling me that the sunscreen is causing more harm vs good. I don't think people realize the amount of chemicals going into some of it!

"So you're made of detritus [from exploded stars]. Get over it. Or better yet...Celebrate it. After all, what nobler thought can one cherish than that the universe lives within us all?"

Neil deGrasse Tyson

"We were told that the changes in our world would become the catalyst for ones within us..." Fractal Time, Gregg Braden

“One of the saddest lessons of history is this: If we’ve been bamboozled long enough, we tend to reject any evidence of the bamboozle. We’re no longer interested in finding out the truth. The bamboozle has captured us. It’s simply too painful to acknowledge, even to ourselves, that we’ve been taken. Once you give a charlatan power over you, you almost never get it back.” – Carl Sagan

“One of the saddest lessons of history is this: If we’ve been bamboozled long enough, we tend to reject any evidence of the bamboozle. We’re no longer interested in finding out the truth. The bamboozle has captured us. It’s simply too painful to acknowledge, even to ourselves, that we’ve been taken. Once you give a charlatan power over you, you almost never get it back.” – Carl Sagan

“One of the saddest lessons of history is this: If we’ve been bamboozled long enough, we tend to reject any evidence of the bamboozle. We’re no longer interested in finding out the truth. The bamboozle has captured us. It’s simply too painful to acknowledge, even to ourselves, that we’ve been taken. Once you give a charlatan power over you, you almost never get it back.” – Carl Sagan