Personal Fitness Coach, Rockland County - 12 Sessions

Discover a healthier way of life.

Know someone who’s yearning to get fit but doesn’t have the time to go to the gym? Kickstart a healthier way of life with 12 personal in home fitness sessions.

This comprehensive, tailored program will help you achieve your goals and includes everything from fitness training, motivational coaching and online dietary support. Whether you are looking for some help with weight loss, toning, injury recovery or general fitness, you’ll enjoy one-on-one coaching from a personal trainer dedicated to helping you reach your goals.

Get in shape after having a baby, achieve that perfect bikini body or just get fit without the inconvenience of travelling to the gym. You’ll be amazed at how quickly you see results when your fitness program has been created entirely with your unique objectives in mind.

You do not need to own specialized equipment. Your personal trainer will bring everything you need to lose weight and tone up right in the privacy of your home. All personal trainers are highly experienced and certified through leading fitness organizations such as the American Council on Exercise and the International Sports Sciences Association.

This experience is available to enjoy at a time to suit you. Personal fitness instructors can schedule sessions to fit your lifestyle, starting very early morning or late evening.