Eventbrite, and certain approved third parties, use functional, analytical and tracking cookies (or similar technologies) to understand your event preferences and provide you with a customised experience. By closing this banner or by continuing to use Eventbrite, you agree. For more information please review our cookie policy.

Location

Refund Policy

Description

Pilates is for everyone, whatever your age, body shape or fitness level. Pilates at 'All About You Wales' will be the right place for whatever you're looking for: a healthier back; a flatter stomach, increased mobility & flexibility, better posture, improved fitness & wellbeing and better balance.

Our Pilates classes have a relaxed atmosphere that is both inviting and instructional and most importantly taught in small groups. Our aim at Pilates is to help you meet your personal exercise needs. We listen to lifestyle, health, and exercise clues to help your body achieve your goals.

Joseph Pilates devised the original Pilates system in the 1920's Over the years to follow it has evolved into a more contemporary and scientifically sound approach to exercise. The system was introduced into the United Kingdom in 1970. Pilates is not just exercise, it is a system of both physical and mental conditioning.