ORA SOLARE is coming back ...

Submitted by anna on Sat, 10/28/2017 - 13:30

Between the night of Saturday 28th and Sunday 29th, October 2017 the standard time will return and you have to put your watch back an hour. This happens exactly at three o'clock a.m. and it will get two o'clock a.m. This time change will bring sleeping disorders to many people. The advice of experts is not to change your lifestyles to avoid disturbing the delicate balance mechanism of the sleep / wake. So keep awake and resting hours of compensating for the discomfort the first few days by taking a nap.