How I Do / What I Do - 039 - Boulders

Coming off around six weeks of sickness and half speed work, I can vouch for how hard it is to get going again from a standstill. So I start small. I’m working on the shortest, easiest thing I have on my docket. Get that done, and then move on to something bigger, and bigger.

This all comes back to setting realistic goals. Know what you’re capable of, and then over-reach SLIGHTLY.