1470...(not really in the mood for the swim class I have been going to...wanting to skip it so badly!), more triscuits...]...1600. wanting to eat...feeling empty :-( hate when this happens...wish my legs were fully better, than I would go walking..

edit:skipped swim for ultra laziness at hone & was worth it. went to the park (the plan was for 3 miles walking) and legs hurt badly after 2 miles. so I left...and it dawned on me how much more I need them to heal in the next couple months!

calories were AMAZINGLY around 2200! very happy.

Progress as of today: -2 lbs lost so far, only 9 lbs to go!

grumpy on 09/14/2013:
You're so good with your workouts! Have a great weekend!

hollybelle on 09/15/2013:
Dedication! Going to swim, when don't want to. How are your shins these days?

actually, 31 was one of my best bdays...just a happy day in general :-D

Breakfast: yogurt with flax and stevia 200, bun with smart balance and an egg 230, small bites of the sautéed broccoli raab in the fridge 30, and almond milk 30: 500 or so :-D real good for all that food!

...well, back from vacation. was it worth it? totally. but, wow, a learning experience again about so many things. Overall, a great experience viewing Niagara Falls!

calories were good all days. I tried to choose good things on the menu Thurs/Fri and today. calories in the 2200-2300 range with some liquor in the evening (the calorie totals include drinks too)

today, so far, around 1450 before dinner, good.

I was gonna go out again, just got home around 6:30, but the two main places I like to get prepared/cooked food from are closed on Saturdays (kosher supermarket & restaurant). so, rather than drive and order and deal with any of that, I am going to relax here at home with the food I have here which is definitely enough. maybe it's time for something microwavable. and I definitely still have a little bit of fruit & veggies. so I don't need to run out now...

when I got waxed on my upper lip on Thursday right before this trip, she burned me. I have a big burn all along my upper lip. I was also going to drive there to show them, but I am tired. I will probably pass through tomorrow, since it's near the gym. I am going to go to the gym tomorrow for weights and depending how I feel in the morning, the beach with my best friend. however, if I wake up sorta out of it, I am not going to go to the beach with her & stay home instead...to catch up on everything...little bit of laundry, food shopping...we shall see!

Progress as of today: -2 lbs lost so far, only 9 lbs to go!

hollybelle on 09/07/2013:
I had my eyebrows waxed once and they burned me! My girl now is so careful! I have to get my lip, brows AND chin done now - LOL!