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Therapists in Sartell

“Sometimes life gets hard and we get lost; it is my desire that no one is alone during those times. Therapy is not a magical healing but rather as Mary Pipher wrote, "Therapy gives clients a safe relationship in which to explore their inner world and to consider taking risks in their external one." I work with couples to enhance their marriages, parents as they raise their children, and individuals to process grief, overcome anger, anxiety, or depression, in identifying values, setting goals, and moving through life changes.

“I would be honored to hear your story regardless of what stage of life you are currently experiencing. I believe it is important to understand one's story in the context of their relationships and family patterns. Using a strength based approach, I will assist you in finding support and healing as you change and grow through life's changes. I also promote early intervention with children. Play is the language of children and is used to promote growth and development.

“Entering into therapy can be exciting and challenging. As you look into the depths of your life, you may discover treasures of insight and knowledge that will aid you in unearthing long-standing behavior patterns or perceptions that may be holding you back. It is my goal to help you explore the depth of your being and to help you uncover your true potential in your life and in your relationships. While we embark on this journey, we can't change difficult situations of the past, but we can work together to better understand and resolve challenges in your life.

“I have my Bachelors from Michigan State University in Psychology with a focus on Abnormal Child Psychology. I received my Masters in Clinical Psychology from the Minnesota School of Professional Psychology at Argosy with a focus on trauma, personality disorders, and Autism. I also have a specialty certification from the American Academy of Brain Injury Specialist. I was trained in DBT at a state-certified clinic and am currently providing outpatient counseling at Cook Counseling Services while providing Equine Assisted Psychotherapy through Hillside HOPE. My clinical supervisor is a BBHT approved supervisor, and I am a Clinical Trainee.

“Tranquility Therapy, PLLC, is focused on assisting with the restoration of inner peace, ... mind, body, and spirit. With that goal in mind, a variety of therapeutic strategies are implemented. I strive to help my clients appreciate themselves, and alternative views and perspectives as they work toward their goals in the present with an awareness of the past. Working together we can build on your strengths and focus on your innate wisdom and positive resilience, helping you to restore your inner peace, mind, body, and spirit.

“With every witnessed or imagined event that produces an emotional shift, there is a biological equivalent - a cause and effect. When different areas of the brain are integrated our vision is clear, and our emotions are content (responsive). When removed from this integration (being offline), we are susceptible to cravings, anger, jealousy, frustrations, anxiety, and depression (reactive). Being mindful of life experiences that pull us to "offline" and being mindful of choices that nurture the integration of different brain areas, we can train ourselves out of suffering and into happiness and peace.

“Congratulations on your first step towards healing and growth. The thought of therapy can be overwhelming and empowering at the same time. Life is full of transitions, some of them are by our choice, others are imposed on us. I have had the privilege of hearing peoples stories and helping them gain insight and tools along their journey to a more satisfying sense of self and life.

“There are times when life doesn't go the way you planned or imagined. Depression, anxiety, divorce, difficulties within families and relationships, abuse and mental illness can all require additional supports. Your story is important and I am sorry that life is difficult for you right now. I would love to meet you and help you learn new coping skills, express your emotions and rediscover your happiness.

“I am a Licensed Marriage and Family Therapist (LMFT) as well as a Registered Play Therapist (RPT). Kelly provides therapy services to children, adolescents, adults, couples and families. With individuals, couples and families, I tend to use a cognitive-behavioral approach. I work to help children, adolescents, couples and families find healthier ways of interacting and making lasting Changes in their lives.

How to find a specialist?
If you're looking for specialist counseling in Sartell, Minnesota, such as a child
psychologist or sex therapist, try to refine your search
with our left nav bar.

What method of therapy is right for me?
When it comes to treatment methods, there's no "right way". A couples
counselor or a family counselor may use different treatment methods depending
on the one that works best for you.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is
covered. Feel free to discuss this when you contact the therapist.