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Climb Newcastle News: Coaching and Training day at The Valley

Free coaching with your climb on 21st January!

An unprecedented opportunity to get free! coaching advice, take part in training workshops and get an introduction to the training facilities downstairs at The Valley. Workshops and sessions from professional coach and Climb Newcastle routesetter Suzan Dudink, ex GB climber and Climb Newcastle owner Chris Graham and Climb Newcastle ambassador Andy Porter.

Advanced booking is not required - put your name down for sessions at reception when you arrive - and no additional cost on top of normal entry!

Programme

More sessions may be run if there is high demand.

Time

Session

Suitable for those climbing (The Valley circuits):

Meeting point

Max numbers

10:15

Ladies Coaching Session with Suzan DudinkFor motivated female climbers who would like a ladies' insight into their climbing. Suzan will be on hand to unlock your potential.

Coffee area

12

11:00

Problem Clinic with Chris GrahamStruggling to top out? Got a problem with our problems? The doctor will see you now... Informal coaching to help you up our problems and give some technique pointers.

Coffee area

Unlimited

12:00

Training Board Introductory Workshop with
Andy Porter An introduction and how to make the most of our steep boards down in the basement.

Training area, downstairs

10

12:40

Traverse Wall Introduction
with Chris Graham An introduction to the traverse wall in the basement. How to get started and make the most of this facility.

Training area, downstairs

10

13:00

Ladies Coaching Session with Suzan DudinkFor motivated female climbers who would like a ladies' insight into their climbing. Suzan will be on hand to unlock your potential.

Coffee area

12

14:00

Problem Clinic with Chris GrahamStruggling to top out? Got a problem with our problems? The doctor will see you now... Informal coaching to help you up our problems and give some technique pointers.

Coffee area

Unlimited

15:00

Free Yoga Taster with YogaVidya An opportunity to try out yoga in our new function room.

Coffee area

15

15:00

Training Board Introductory Workshop with
Andy Porter An introduction and how to make the most of our steep boards down in the basement.

Training area, downstairs

10

15:40

Core strength workshop
with Chris GrahamA short workshop introducing you to some core strength floor and fingerboard exercises for climbers.