COUNSELLING FOR TEENS

Your teen may benefit from talking to an unbiased, trusted adult. In therapy, I can help your teen talk about what’s bothering him/her, identify possible solutions, and develop coping strategies to deal with difficult emotions. I will work with your teen to build self-esteem, increase communication skills, and gain self-confidence. Also, I will work with your teen to identify and develop healthy and fulfilling relationships with peers and families.