Cinnamon is more than a fragrant, warming spice used in oatmeal, cookies, and cakes. Made into a spicy, fragrant tea, cinnamon benefits your health in a variety of ways - arthritis, blood sugar, viruses, yeast infections, and more.

Cinnamon comes from the bark of a tree native to Southern Asia. It is often found in tea blends, but is just as … [Read more...]

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