Have you tried the anti-ageing diet?

We have cupboards full of anti-ageing products to help disguise wrinkles and sagging skin. But did you know that ditching sugary, and processed food can slow down the signs of ageing? We spoke to model and nutritionist Katherine-Elyse Blake for tips on how to look youthful by changing your diet.

Sign up for our FREE newsletter

Please keep me up to date with special offers and news from Woman Magazine and other brands operated by TI Media Limited via email. You can unsubscribe at any time.

We'd also like to send you special offers and news just by email from other carefully selected companies we think you might like. Your personal details will not be shared with those companies - we send the emails and you can unsubscribe at any time. Please tick here if you are happy to receive these messages.