Tuesday, November 5, 2013

How to breath while Swimming, Your Head Position

Head posistion whilst doing freestyle is one of the most worked on things in the stroke.

It can make a big difference to your movement through the water. But the reason it is so often worked on is because there is nothing more distracting to you swim than to get a mouth full of water. Hence we all from time to time alter our head posistion to stop from getting that water in and in the process upset our streamline.

What can we do about this? Well basically we just keep woring on it. The following video is one of the better training videos I've come across.So
Enjoy
How to breath while Swimming, Your Head Position in the Water:
By SBRVIDS