Emotional Eating – Episode 015

Most people don’t want to talk about the hard things. One of those hard things to talk about is emotional eating. Do your emotions drive you to eat? For a lot of people they do, myself included. In this episode, I explore how and why that works the way it does, and ways to fight it.

Fight For Yourself

Michelle is a Feminist and Body Positive Activist. She is transforming her life with healthy choices based on strength, intention, and awareness and is dedicated to sharing her story and insights to help other women.