STRENGTH within…

You never know what you are capable of until you try! We all have struggles, challenges, and obstacles in our lives. When we choose not to give up and fight to overcome those challenges, we find our strength!

On that Treadmill of life… Whether it be physical, emotional, mental, spiritual…..health-related, work-related, family-related, financial…. you name it, we all have those things in life that seem to knock us down, but if we get back up and keep trying we find our true strength! Am I right?

Among the many challenges in my life, has been stayin’ on top of my game as begin an entrepreneur. Which hasn’t been easy, Let me tell you…

Questioning my journey at time. But, being confident in my physical/mentally abilities to keep moving forward in His name I trust.

The challenges…

Mentally it has been about how to overcome some of the “why is this happening” to “I should just give up” to end up with thoughts of with “why I can do this”! To though friends that said, “ I AM’ here for you, just let me know. Hmmmm…

I gave away my power…

Emotionally, I am continually working on healing within, by not failing myself, by not relying on others to provide me the stamp of approval. – Don’t allow the enemy to take over; PEOPLE will let you down…

Only He can determine my destiny…

Spiritually, I am finding strength in my God to help me overcome obstacles and take care of what He gave me! My uniqueness

Last, but not least, Don’t allow the enemies devalued my spirit, The friends that said, “I will be there for you” But, NOT to be found… When that time comes, if it ever does. YOU will know. –

End of the day, My uniqueness, My Beauty within and the love I have for myself and others, having STRONG individuals within my circle/path who are there to keep me elevated rather than tear me down; like-minded individuals who care about ME, and there to keeps ME lifted along the way. But!!!, NOT giving away my POWER…

I am a Celebrity Fitness Trainer and Wellness Coach who is incredibly passionate about my profession as a nationally certified Fitness Specialist and Wellness Coach for over 24 years. I am in the business of challenging and empowering people to become healthier and studied Organizational and Behavioral Psychology at the University of Maryland.