Archive for movement

When we say “green” these days, it’s usually a reference to how environmentally friendly it is a product is or your recycling life. All good, but today, I want to share the original green that inspired this movement for people to be more conscious about mother Earth and their own plot on this planet. It’s “The Green Movement” The reason it is not called orange nor yellow is self-evident.

Green is the color for life. Springtime comes to rescue us after months of long low-hanging oceanic grey clouds and stark lifeless tress, in many places. Green is the color of hope that there is life after death; that things will come back to life again, and that means once we return to the earth, we will flourish once again. Green is the color of grass and leaves and that which invites us to come sit down, just be, and inhale as we welcome thoughts in the line of: Come and smell the joy that erupts from me; come dance with the “me” that dares to express life.

Green is also the color of the heart, the heart chakra. Green is the color of money (or at least our money, the dollar). Green says you too can have the power to burst forth into life—a much bigger, more luscious life than you ever thought possible. Green is a very daring color and yet it is also a healing color. Hospitals once had everyone wear green for just that reason, but the type of green they used was truly hideous, so now they have branched out into all other colors. But still, the idea for the original green was to give patients hope and make them feel they were outside of their situation in the hospital, where they could wish they could be.

Green is for St. Patrick’s Day. But, I just have to laugh that this supposed saint who rid Ireland of serpents associated with a number of Goddesses and who is now best remembered with a drunken green holy day. How fitting. The shamrock of good luck came back with the serpent’s bite and it “greened” him. So Green means good luck, unless you messed with the source of the good luck.

So when you need a good dose of hope and luscious energy, embrace everything green except food coloring and green beer (with food coloring in it). If you feel a need for hope, good luck, healing, and a more juicy life, wear green, paint a wall green, or get a heart chakra pillow

We often try to live our lives around ourselves. What do I mean by that? That you are not part of your life. The things you want are. The things you need or think you need are. The lists of what you have to do are. But ways to really improve your life force are often missing. We often have a forced life instead of a powerful and strong life force.

Tips – These things will feed you back:

1. Your life force is the most important aspect of your life. Knowing the upkeep so you have a powerful life force is the key.

2. Ways you can feed your true life force. Good healthy food that will give you true energy. Plant based eating habits. Lose the energy stealing food and drinks. Junk food makes you junk. Real food doesn’t come in packages with names you can’t pronounce.

3. Move this wonderful unite you have been given. Check out the structure it tells you by the movable parts that it wants you to be able to freely move inside of it. Do the moving things you love daily even if only for 10-20 minutes.

5. Create a sacred space in your home where you can sit and meditate. Size doesn’t matter as long as you can sit in it.

6. Love like there is no tomorrow for we have no way of knowing if there is. Don’t waste 1 minute hating it steals your energy and clouds your heart.

7. Gratitude is not only the list you make but how you live it in big and small ways. Compliment and praise everyone in your life often it goes far in creating connection. It also saves lots of time in clean up on the back end.

Okay a bonus tip. Chant, yes chant so that the sound current will support you. We are all made of sound. We are resonant beings. I love Long Wahe Guru’s for calming down. Waaaaa Hayyyyy Guuuuu Rooooo.

Find simple ways to incorporate each of these and you will have a MUCH better life. I have a great program to support you in this quest. Get your essence back on my site www.gurutej.com will support you in this. There is also a free 1 hr audio there listen to it. Remember the Naad, Sound current of your life defines you. What you say lives forever so speak with grace and reverence they will support you in becoming truly whole.