Sunday was a lazy day and started prepping for my exam.To be honest I fell asleep on the couch studying and when I just woke up the first thing my mind said was BLOGGGG.I usually do that when I wrap up the day.#SORRY!!!So here goes:

Meal 11 cup mixed veggies and nuts

meal 2quinoa 1 cup with hazelnuts and dried berries

meal 31 big glass juice ( cucumber, beet, celery, apple)

Meal 4sweet potato 3/4 cup and spinach ( 1 cup)

Meal 5Broccoli 1 cup cooked and vegan meat replacer ( organic)

How am I going to live today, in order to create the tomorrow I am committed to? ~ Anthony Robbins

Hey there! Great job with your journaling! I love all the pictures! You must be a great cook. I'm one of the VB&F team members, and we got your email request to have your journal reviewed for eligiblity. We'll be shipping out prize packages beginning mid-month! Great job! Hope you'll stick around the forum and continue to post and be a valuable member of this online community!

It's been a few days since I logged on.I have been busy with the harder part of my schoolwork.

I just did a great workout for 40 minutes with some weights and cardio nicely mixed up.Still waiting on my jars of Vega that were sent to make my protein intake a bit easier.I have been juicing lots of veggies and trying recipes from Brandon Braziers books and Ani Phyo.Some easy on hand bars and making food in bulk.

I have been looking at Jillian Michael's Body Revolution dvd series.Love the trailers.

Well, my birthday is 3-3 so who know!

Also I have been finding positivity in John Demartini's book: Breakthrough experience!

How are all of you?

How am I going to live today, in order to create the tomorrow I am committed to? ~ Anthony Robbins

Robert, thanks for checking in. I have been to the site but have logged not so much.I recieved the amazing prize package, thank you!

I have been trying to figure out what I wat to do with this.Had a few hiccups but after re-arranging the fridge and cabinets I am set for success.All the info I got at the blood examination and all I have been reading online, video's I am absorbing, my study...I am thinking of starting something here in The Netherlands to create more awareness.May it be through a blog ( I noticed I like to cook and take pictures so for people it will get more appealing) or even a book.A lot of ideas, now sort them out and set realistic goals.I will be here blogging more. Promiss.

I'll leave you with the first vegan/raw lime pie I made this week.Tomorrow I am making Ani Phyo's raspberry cake she advised for my birthday Saturday.

Cheers!

Attachments

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How am I going to live today, in order to create the tomorrow I am committed to? ~ Anthony Robbins

Writing my Essay vor VBB and being very busy.Thinking about joining the Transformation challenge with Bill Phillips.Ofcourse as a Vegan advocate, the rules have changed and so do the times.Let's show them they do not need so much meat and show myself how I can transform.More to come soon!

How am I going to live today, in order to create the tomorrow I am committed to? ~ Anthony Robbins

So I have walked 7.3 km this morning and planning weights in the afternoon.My eating is clean yet to fight of fatigue a bit. Lentils are on the stove and made a great herb mixture so it will have this exotic flavour to it.How do others complete their lentil-protein intake?3 bean rule? Or some nuts?Love your thoughts on this.

My best friend is ordering 5 tubs of Vega as well ( I send her some and she loved it too)I make mine with spinach, gets it in easier then salads in the winter.

I started on 2 books ( I should focus on studying though, yet I love books nowadays) and they are so inspiring.Phsychology of winning is a must read.

Be back soon!

How am I going to live today, in order to create the tomorrow I am committed to? ~ Anthony Robbins

Hi there! It is always fun to read your posts. Personally, I rarely eat lentils. Not because I don't like them, but they're just not generally on my "radar", so to speak. I actually like them a lot, but I need to find a simple and tasty way to make them. What's your secret?

Have you been doing the Bill Phillips challenge? How is that going for you?