Advice on H1N1 from Singapore Ministry of Health

Advice on H1N1 from Singapore Ministry of HealthWhen you are unwell with Influenza-like illness (ILI), practise the following:
Be socially responsible
Stay at home and rest. Drink plenty of clear fluids like water and clear soups to
prevent dehydration.
Minimise physical contact with others including household members.
Keep yourself in a room separate from the common areas of the house, use a separate
toilet and avoid having meals with others. If you need to go out, wear a surgical mask.
Wear a mask even when at home to avoid transmission to household members. Dispose
your used mask in a plastic bag, tie it up and throw it into a covered rubbish bin. Wash your
hands thoroughly after disposal of the used mask. Children < 5 years
 Pregnant women
 Have underlying medical conditions such as asthma, chronic lung di