Racing

I had the good fortune to be able to compete in Ironman Canada in 1999. I
finished in 12:46:41. More recently, I completed Ironman USA in Lake
Placid, NY on July 29, 2001 in 12:42:06.

I've also completed 2 half Ironman triathlons, 7 marathons (with
a personal best of 3:11:19) and 10 half marathons, and I've run
more shorter races than you could shake a stick at. Lately,
however, I've been spending more time as a dad and less time
pounding the pavement.

Contact Me

I can be reached via email at roland [at] the domain that hosts
this page.