Renagade Workout Plan

we came up with a Renagade workout plan for any and every rcg wanting to get into shape for the New yr…

its a 30day workout but fill free to use as often as you need.

You do not have an urge to become thinner or taller or to change any of your physical features in order to expect to gain a positive body image. Having a positive body image is about how you feel about yourself, how you feel inside.

Being physically fit has a positive impact on how you feel about your body. If you feel agile and know you can run up the stairs, do the gardening, move furniture about, carry heavy shopping from your car to your home, you are much more likely to have a positive body image. A study at the University of Florida found that the simple act of exercise can convince people that they look better, without necessarily having to be physically fit.

A positive body image is seen as one based on reality – the individual sees himself/herself as they really are. They accept parts of their body that are not ideal, but are generally happy with the way they look and feel.

About Miss Cedes-RCG

Small Town Gal from Up North in Michigan. Raised by a Single Mother I am now 23 and a Aspiring Model. Born a Leo August14.1990 i am very aggressive and I pride myself on being Bold upfront and daring. I try to be open minded and fun spirited. My goal is to learn more progress and make it into the industry. I plan to Continue to work hard and build a Brand
miss cedes Rcg