Are you a beginner? Have an extremely busy schedule, but need to get some sort of exercise to jumpstart your work days at least 3 days a week for 30 or 60 minutes?
Congrats, this is the package for you!
Signing up for this package shows you are committed to your health and happiness with this VDJ monthly membership Level #1 package you will have access to 6 classes per month at a $5.00 value. Available to you Mon- Friday. from 6am-7am Pacific Time each month.
These classes will rotate it's focus each week! Details provided on the calendar handout provided to you upon registration.

VBoogie's All Access Monthly membership.....Gives you a variety of options to complete your goals to maintaining a healthy life style and for such a great price!
Please NOTE: This membership gives you 10 classes per month which equals to 2 classes per day weekly at a class value of $15.00 or less.
This package includes video access, AM early bird focus classes, and morning dance classes. Please Note: PM evening focus classes will be added to this package soon!
AM and PM focus classes are 30 min. classes that target a specific area of the body and the focus will rotate every week.

BEST VALUE PACKAGE OPTION!
Your on your way to maintaining a healthy lifestyle when you choose this package! Congrats on taking your first step towards health and wellness!
This Pass includes workshops and slimdowns!
You have access to 40 classes per month which equals to 10 classes per week.
VBoogie is here to help you reach your goals!

Welcome! Thank you for purchasing my VVSD Series 1-4!
Here is the easiest way to REGISTER through my Virtual Studio! I am excited to continue to bring this to all my students! You will loose anywhere from 10-15 pounds by the end of this series when you follow my slim downs exactly as instructed! :0) I look forward to working with each and everyone of you! :0)

To request a time for this class please login or signup to create a Powhow account.

Live Stream with Recording

VBoogie's LUNCHTIME Calorie Burn Class!

In this noontime class we will focus on the entire body non stop fitness moves to keep you fit and maintain your goals! 15 mins. cardio and 15 mins. fitness techniques! You can use weights no more than 5 pounds recommended! I look forward to working with you!

To request a time for this class please login or signup to create a Powhow account.

Live Stream with Recording

VBoogie's Nothing but Legs Class!

In this class we will focus on the legs! VBoogie will help you tone and sculpt those legs to your satisfaction in this 30 min. class you will leave satisfied and learn so much on how to maintain those toned fit legs!

To request a time for this class please login or signup to create a Powhow account.

Live Class with Recording

VBoogie's ONE on ONE FREE STYLE DANCE Classes!

Take your dancing to the next level with one-on-one training!
I am here to work on anything and everything you'd like - from technique, or problem areas, specific movements, or choreography, competition and audition preparation, professional development and more!
Nothing compares to having an instructor dedicated to creating a personalized class for YOU.
Treat yourself to a private class and see the change in your dance!
Please note: the date listed is for listing purposes only. We will choose the perfect time for our class based on your schedule. I usually do this on Sundays, but I am flexible

To request a time for this class please login or signup to create a Powhow account.

Live Stream with Recording

VBoogie's Beauty Tutorials

You will learn the latest trends in Beauty secrets, hacks, healthy maintenance, and more! Join me for a fun filled 45 mins. tutorial and 15 mins. Q& A session. I'm excited and can't wait to work with you!! :0)

To request a time for this class please login or signup to create a Powhow account.

Live Stream with Recording

WORK LIFE Balance Workshop!

Are you having trouble with balancing everything on your plate?
Not able to sleep well at night? Feeling like the weight of the world is on your shoulders? Gaining weight? Can't control your cravings? Feeling moody ALL the time?
Well, I can help you with this! In this 60 minute workshop you will learn how to get back on track. Get rid of what's holding you back from becoming the best version of you. Take control of your life again and be stress FREE!
I look forward to working with you! Register early space is limited!

To request a time for this class please login or signup to create a Powhow account.

Live Stream with Recording

VBoogie's Virtual Slim Down Series #6 ( This Series is 5 weeks)

Welcome! This is our 6th slim down!
Here is the easiest way to REGISTER through my Virtual Studio! I am excited to continue to bring this to all my students! You will loose anywhere from 10-15 pounds by the end of this series when you follow my slim downs exactly as instructed! :0) I look forward to working with each and everyone of you! :0)
MANDATORY kick off, September, 10th will be an overview and an option for you to talk with me regarding any questions you may have before we start on Monday, September 12th @ 7am as usual! Included in this series will be my AM & PM 30 min. workouts :0)

To request a time for this class please login or signup to create a Powhow account.

Live Stream with Recording

VBoogie's Samba Workshop!!

In this workshop you will dance, learn, and leave with 2 Brazilian Samba routines that you can do on your own, in the clubs, at your parties, or just expand your knowledge of this great dance style to improve upon to increase your skills within VBoogie's classes! I look forward to working with you! Space is limited so sign up early!

Join me for my 1st VBoogie Virtual Slim Down and loose anywhere from 10-15 pounds! I will walk you through the process step by step for the next 5 weeks!
Join me and kick start your journey to a NEW YOU!
Now, let's get started! :0)

Experience: International Professional Fitness Instructor with Over 20 years of Performance, Fitness, & Dance Experience!
Life Coach & Motivational Speaker

Education: Holds a Advanced Degree in Business Management! Over 15 ZUMBA Fitness Licenses! Has been a ZUMBA Fitness Instructor since 2008!

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Student Ratings

5.0

Stars

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About Vontrese VBOOGIE

I'm an International Dance Instructor with over 20 years of dance, performance, and instructor experience. I teach various dance formats and dance fitness formats at my studio! https://youtu.be/-lx2gT08dlo

TESTIMONIALS

Featured Comments

"VBoogie's ZUMBA Fitness Classes are amazing!"

"Vboogie really takes her time to ensure you are feeling successful in her classes"

"You will loose weight and build muscle in VBoogie's Slim Downs! She knows what she is doing!"