Infographic: 5 Best Memory Boosting Foods

Blueberries – Helps reverse age-related problems in the area of brain function. Also improves learning, motor skills, and vision.

Green Tea – The EGCG in green tea protects the brain by lowering the amount of protein that builds up as plague linked to memory loss and nerve damage.

Dark Chocolate – Reduces inflammation and may help prevent oxidation in the brain (the precurser to many neurological diseases).

Apples – Fights dementia. Its vitamin C helps reduce Alzheimer’s.

Avocados – Its monounsaturated fat increases blood flow to the brain, which means more oxygen gets to those parts of your brain that help you to think and to remember details.

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“When you decide that you’re ready to start dealing with radio stations directly, get Alex Carroll’s program. His top radio show database, tapes of dealing with producers, and examples of actual talk shows will help you to become a radio talk show star.” — John KremerCLICK HERE FOR FREE DETAILS