Author Archives: Wil Heuser

The jumbo soft pretzel is an American past time enjoyed at sporting events, the movies, and good old street vendors. Now you can enjoy this tasty snack right at home. Normally the Soft Pretzel isn’t the healthiest choice, but this recipe is a game changer. We’ve combined whole wheat flour and fat free greek yogurt […]

Just in time for warm weather we are whipping up our favorite tuna salad recipe with a Mediterranean flare. Were ditching calorie heavy tuna salad ingredients and relying on zesty spices to pack the flavor. (TIP, ditch the bread and serve in a cucumber cup!) Ingredients 1 Cup canned tuna in water, drained 1 Cup […]

Sizzling Southwest Soup & Skinny Margarita! It may be spring, but rain and chilly weather is still sticking around. Warm up your weekend with our “Sizzling Southwest Soup,” and what better to enjoy it with a guilt free “Skinny Margarita!” Sip your way into spring with these Heuser approved delights! Sizzling Southwest Soup Ingredients 2 […]

We are constantly impressed with the power of cauliflower. It’s an excellent substitute for carb heavy dishes. This week, we used shredded cauliflower as a substitute for rice in our delicious “fried rice” recipe. We stayed true to traditional fried rice ingredients but substituted peas for de-shelled edamame to kick up the nutritional value. […]

WE LOVE SEAFOOD! In fact, the average american consumes 16.1 pounds of seafood per year. According to The National Fishery Institute, the top three most consumed seafood products are Shrimp, canned Tuna, and SALMON. The American Heart Association recommends people should eat fish twice a week, especially salmon. Salmon is rich in omega-3 polyunsaturated fat and is […]

His Heuser Story: David Krebs is the Vice President at PNC and is married to Katie Krebs. They have two girls: Caroline (age 11) and Anna (age 9). David has always been a lifelong runner and has run over 20 Mini-Marathons. Five years ago, David suffered an accident which severely limited his fitness level. During […]

Her Heuser Story Deborah Thompson is 33 years old and married to her husband who pursued her since middle school. She has one boy, Jaxon who will be age 2 at the end of November. She is currently employed at Bingham Greenbaum Doll LLP, and is an Application Services Analyst. She became a member of […]

Congrats to the winning team Texas Roadhouse (Cody & Co.)! They once again claimed victory and the Heuser Cup! Click here for more pics! Below are the FINAL results for Team and Individual (also attached). It took everything the Defending Champ Roadies had, to stay on top. Congrats to ALL. And many thanks again […]

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The 2019 Cross-Corporate is nearly upon us! Coming up on March 13 every Heuser member is eligible to participate. Whether you are ultra competitive or just wanting to see how well you do, the Cross-Corporate challenge is worth doing! Start getting prepared..

Yes, we are OPEN! Mellwood may be flooded but we haven’t washed away yet! Mellwood is still accessible coming from Downtown or Brownsboro, but not sure how long. Please use Drescher Bridge Rd off Brownsboro, and turn left on Delmont to access Mellwood..

It’s game day! 9:00 tip off means there is plenty of time to get to the gym today! Keep those New Years resolutions going and make it to one of our classes today! . Looking for something a little more intense? Check out our gladiator class at 11:30..

Heuser Health Fitness Director, Chris Thompson, was recently on Wave 3 News discussing the secrets to Tom Brady’s after 40 success! We can get you FIT at any age! #thescienceoffitness #fitafter40 #completefitness #louisvillefitness #comejoinus