FAQs

What are the techniques and methodology used in Optimising Excellence?

I use a mix of coaching techniques with NLP and a whole lot of right-brained thinking to help you draw on your creativity and stretch your limits. I will also use scientific tools, assessments, and techniques to understand your strengths and how you can use them for optimal results

I abide by the ICF Code of Ethics when I work with clients. Accordingly, any information shared with me in any of the sessions is 100% confidential

How long does it take?

1. Commitment to the client to complete and follow through with decided actions

2. The nature of the goal itself. For e.g. preparing for a meeting happens in one session but setting up a new business takes a lot longer.

What are the interaction methods?

Interaction methods:

Face -to-face sessions

Virtual sessions

Telephonic sessions

Email support

Laser sessions( short 15min sessions to build focus before a critical meeting/action)

What is Coaching?

Coaching is your investment in moving towards a more fulfilling life. It is the “time” you take to reflect on yourself professionally and personally.

The word “coach” comes from the word “carriage” which is a means to go from one place to another.

Coaching is a relationship between a client and a coach designed to help the client get from where they are to where they want to be. It is a partnership that is client focused and supports the client in increasing self-awareness so that the client can take decisions that are aligned with their values. Coaching is not about fixing what is broken but about self-discovery and self-realization

The coaching philosophy

The coaching philosophy is based on the key premise that the person being coached has the answers. This means the coach does not advise or tell the coachee what to do helps them discover their own answers. Coaching honors the knowledge of both client and coach and believes that the client has all the resources required for them to reach their goal. It is a forward-looking relationship which helps the client set clearer goals and definitive actions towards the goals.

Are there any statistics to tell me this works:

Click here to know how statistics collaborated the benefits of coaching

What is NLP?

NLP stands for Neuro- Linguistic Programming

NLP is the study and science of excellence. Neuro-Linguistic Programming was developed by John Grinder and Richard Bandler. It is defined as a model of interpersonal communication chiefly concerned with the relationship between successful patterns of behavior and the subjective experiences (esp. patterns of thought) underlying them. It is also a system of alternative therapy which seeks to educate people in self-awareness and effective communication and to change their patterns of mental and emotional behavior. To know more about NLP principles click here

Is this a training? Will I get a certificate?

No and no.

This is not a training but a series of customized 1~1 interactions with me to help you progress on your goals. There is no certificate.

What is my advantage of going through the Optimising Excellence Process?

Imagine if you were able to go through life without all the things that hold you back. What would that do for you? At the same time think about the impact of continuing with all the things that hold you back and the loss that will cause you in terms of career, relationships, health and other aspects of life. Working with me is the difference between the two.