Learn How to Manage Your Stress

Are you having trouble managing stress lately? Are you feeling overwhelmed, stressed out and wondering what you can do about it?

The Southlake Library is offering a course that may be just what you need. The class promises to be an entertaining evening where you can learn about the root causes of stress and gain some valuable tools to help manage it.

The presenter, Garen Gasparro, is a Licensed Clinical Social Worker, with degrees in Social Work, Education, and Theater.

The event will be held Thursday, March 15, from 6:30 p.m. — 8:00 p.m., on the third floor Town Hall.

Managing Stress

March 15, 2018

6:30 p.m. – 8:00 p.m.

Third Floor, Town Hall

If you have any questions, please contact the Southlake Library at (817) 748-8249.