Pick Turtle Stance First. Use it while at regen/purchasing platform. Then head to the first easy creep on the way to your destination. After defeating that creep head towards combat(where your lane partners located). Kill a few minions and wait for the creep to spawn again. This will allow you to level at a regular rate while allowing your lane partner to become a higher lvl.

Continue to do this startegy until lvl 5 or 6 then hit medium difficulty creeps. then resume back to combat with enemy champions. Keep doing this untill lvl 10. But this time you should be well equiped to have an advantage over your enemies one on one. Go for loners or help your team push, up to you.

If you do this right, end game will be yours. ^_^

Ability Sequence

The ability sequence shown above uses phenoix stance as the main damaging stance. However, you can change it to tiger stance.

Remember, Rotated between each stance to give you the monkey stance boost.
Make sure to rotate between your turtle stance and a damaging stance (ie. phenoix or tiger) at 30% health to regain it back under the protection of turtle stance.

When running away, start with turtle stance then use bear stance. Although if you are at a safe distance use bear stance to get out even faster.