Truly Blissful Nepal Yoga Retreat

This yoga program is initiated for those people who wants to combine the yoga practices during their stay in Pokhara without missing the sight and beauty of the location whether it is mountains, caves, lakes, sunrise, temples, or peace stupa. It can be arranged with a single person or with a group of 15 or more people. In this retreat, guests and students will be introduced and exposed to different locations of Pokhara for morning yoga classes.

Retreat highlights

Daily yoga sessions

Daily meditation sessions

Mantra and Nidra yoga sessions daily

Talks on yogic philosophy and pranayama

Mantra chanting, kirtans, and bhajans

4 nights accommodation

Daily delicious meals

Skill level

Beginner

Intermediate

Advanced

Yoga styles

Accommodation

Facilities

Dining area

Terrace

Yoga shala

Free Wi-Fi

Wireless internet

In this retreat, you will be staying at Atmashree Yoga Retreat. All the rooms at this retreat center are equipped with private bathrooms. You will have options to choose private single room or shared room that will be shared with two or three people. The rooms are available on first-come-first-serve basis.

Program

Experience the breathtaking view of mountains, sunrise, lakes, and natural landscape around Pokhara valley with the combination of yoga and meditation practice in different venues to experience the effectiveness of yoga in your daily lifestyle.

Atmashree Yoga Retreat in Pokhara is a place where simple living is emphasized to live yogic discipline and lifestyle to enhance the quality of body, mind, and emotions to perform at its best. The yoga programs here is a complete science of harmonious living, suitable for everyone, regardless of age, nationality, religion, or level of fitness.

The retreat is a complete day-to-day program which addresses all sphere of human life to regain the peace of mind and the vital energy of body. The program will slowly grows on one, and it is totally up to the practitioner to decide how much to implement. So, be free to visit Atmashree Yoga Retreat anytime during the day and learn more about the yoga style, technique, teaching method, and many more.

Note: If the weather condition (rain) is there in the morning, the program will be postponed to evening. The timetable above is just the indicative, it may change according to the weather or need of time.

Included excursions

You will hike and visit three different locations during your retreat, which includes Sarangkot Hill Top, Begnas Lake, and World Peace Stupa. These are places nearby Pokhara and will be your destination for morning yoga classes.

Additional Excursions

Devis Water Fall

Gupteswor Cave and Temple

Mountaineering Museum

Seti River Gorge

Mahendra Cave

Bat Cave

Bindhayabasini Temple

Tal Barahi Temple

Sarangkot View Point

Peace Pagoda (Stupa, sunset viewpoint)

Old Market Places

Sarangkot Sunrise View and Annapurna Mountain Range

Visit to Begnas and Rupa Lake

Hiking

Boating

Instructors

Atma Pradeep

Bihar Yoga Bharti
(Satyananda Yoga)

Unity in diversity, it is what makes the practice of yoga so unique and personalized, surrendering to this path brings profound life experiences and endeavors. With this thought behind & self discipline,grown up in a yogic environment since his childhood to yoga ashram close to his home,started his yoga journey at the age of 12.It was at this time that he was introduced to many yoga practices & discipline.It has been now more than 20 years,he has involved himself in living,promoting & teaching yoga for mankind & during this period,he has visited many Asian,European & American countries.

Mantra Prem

Bihar school of yoga
(Satyananda Yoga)

Mantra Prem first came in touch with the concept of yoga at the age of 17,little did he know it would become such a big part of his life. As a science student Mantra developed an interest in Yoga only after a physical & mental turn of events that it became completely the center of his daily life.Yoga isn't just the asanas,for him yoga has become a way of living & he believe very much in yoga being "medicine" for everyone's mind,body & soul, in a lot of different and unique ways.As far his schooling, he is educated in classical hatha,mantra,kirtan,raja,bhakti,meditaion & Yoga Nidra Practice

Aditya Ratna

Adityaratna came from a tiny village of south east Nepal.Living in a yogic environment from the age of 16 initially for 7 months in India then after returning back to Kathmandu & continuing his yogic journey in a yoga center in Kathmandu from 2004-2010.He dedicated himself in learning,teaching & promoting yoga practices involving in different activities of the center.In 2008,he went to India to deepen his yogic wisdom for 4 months in yogic studies course.From 2010 to 2014,he was in Bangalore teaching yoga in an ashram,conducted private classes and workshops.Now firmly based in Atmashree Yoga

Retreat location

This retreat will take place in Pokhara, Nepal. Atmashree Yoga Retreat is nestled in a beautiful valley of Pokhara in the foothills of mountains far away from the noisy crowd and on the banks of Phewa Lake. The scenery here is a God-gifted view of Fewa Lake, forest, and birds with heart touching sounds.

Unique features

Activities

Boating

Cycling

Hiking

Stand up paddle boarding

Paragliding

General

Dining area

Terrace

Yoga shala

Services

Food

In this retreat, you will be served three daily meals, consisting of traditional organic, Ayurvedic, and vegetarian Nepalese food, such as soup, salad, chapatti, rice pudding, rice, curry, herbal tea, milk tea, coffee, porridge, fruits, and yogurt. Bottled water will be provided and herbal tea is available throughout the day.

The following meals are included:

Breakfast

Lunch

Dinner

Drinks

The following drinks are included:

Water

Tea

The following dietary requirement(s) are served and/or catered for:

Vegetarian

Vegan

Gluten Free

Organic

Fruitarian

Yogic

Ayurvedic

If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

On your free time, you can do various activities such as cycling, hand boating, paragliding, bungee jumping, etc. You can also visit tourist destination such as Buddha stupa, caves, fall, temples, local village, and lakes. All of these activities are subject to additional costs. If you feel like reading, you can always borrow yoga related books at the retreat center. There is a lake just the front of Atmashree Yoga and you may spend your free time swimming in the lake which is clean and spacious. Ayurvedic Massage is available on request at 20 USD per person and per hour.

There are many things which can be done additionally done during a tour in Pokhara Nepal, list of adventure activities which are available and can be arranged by Atmashree at additional cost in Pokhara are as follows.

Paragliding

Zip flyer

Bungee Jumping

Ultralights flight

Cycling

What's included

3 daily meals

4 nights accommodation

Bottled water

Free Wi-Fi

Herbal tea throughout the day

Personal guidance

Yoga mats

Yoga and meditation sessions

Mantra, chantings, and pranayama

What's not included

Airfare

Medical expenses

Personal expenses

Traveling cost from Kathmandu to Pokhara

Traveling cost from Pokhara to Kathmandu

How to get there

Arrival by airplane

Please book your flight to arrive at Tribhuvan International Airport in Kathmandu. You may stay overnight in Thamel (Kathmandu) which depends on your arrival in Kathmandu airport. Please book your flight coming to Pokhara in advance via Yeti, Buddha or Simrik airlines. After arriving in Pokhara Airport, you may take a taxi (costs 8 USD) and ask the taxi driver to call us so that he can be guided to Atmashree Yoga Retreat with ease. Atmashree can pick you up from Pokhara airport at your request (Please send the details of your flight to our mail)

Arrival by taxi

Once you have reached Kathmandu, please book a taxi and ask the driver to drop you at Atmashree Yoga Retreat in Pokhara. Please ask the taxi driver to call us so that he can be guided to Atmashree Yoga Retreat with ease. The distance from Kathmandu to Pokhara is 200 kilometers and the taxi fare is from 100 USD. It will be the wonderful drive of 6 - 7 hours witnessing the beauty of mountains, rivers, hills, and many more. Atmashree can pick you up from Kathmandu at your request (Please send the details of your flight or hotel to our mail)

Arrival by bus

Please catch a bus from Kathmandu to Pokhara which you can get on a daily basis from 6:30 am which costs around 7 - 10 USD. You can book your bus ticket from any travel agency after arriving at Kathmandu in Thamel area. Its a tourist bus with comfortable seats. After arriving in Pokhara, you may take a taxi (costs 7 USD) and ask the taxi driver to call Atmashree so that he can be guided to Atmashree Yoga Retreat with ease. Atmashree can pick you up from Pokhara airport at your request (Please send the details of your bus to our mail)

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