Endurance Planet

Yuri Elkaim is a nutrition, fitness, and fat loss expert and the NYT bestselling author of The All-Day Energy Diet and The All-Day Fat Burning Diet. A former professional soccer player turned health crusader, he’s most famous for helping people who’ve tried everything to lose weight and get in great shape, with little success, finally Read More

Sport the logo and support the show! Get your Endurance Planet gear now! On this show Tawnee and Lucho dive deep into a bunch of topics and your questions including: SUP racing (vs triathlon) – Tawnee’s first experience, Nutrition periodization and how to develop metabolic efficiency and then move on, revisiting the idea of need Read More