Healthy Indian Grill

Cubes of fresh veggies with tofu or paneer, marinated with lemon juice and spices, then grilled until golden brown--makes a great appetizer or vegetarian main dish.

Servings: 4-6

Ingredients:

2

Sweet Potatoes

2

Regular Red Potatoes

1

Red Pepper

1

Green Pepper

1

Yellow Bell Pepper Capsicum

2

Red Onions

10-15

Small White Mushrooms

10-15

Baby Carrots

1

Red Eggplant

10-15

Cubes Paneer or Firm Tofu

2

Firm Roma Tomatoes

1 cup

Pineapple Chunks

1 cup

Green Sour Apple Chunks

Spices:

1 Tbsp

Cumin Powder

1 Tbsp

Coriander Powder

½ Tbsp

Black Pepper Powder

1

Green Chili Crushed or 1 Tsp Red Chili Powder

2 cloves

Garlic, chopped or garlic

Powder

1 Tbsp

Crushed Ginger

4 Tbsp

Vegetable Oil

1 Tbsp

Salt

1 Tbsp

Lemon Juice or Vinegar

1 pkg

Wooden Skewers

Directions:

Combine all spices in a one gallon resealable bag. Add lemon juice and oil, then shake well. Cut all the vegetables, fruits and the paneer or Tofu into pieces to use on the skewers. Place all vegetable pieces, paneer cubes or tofu, and fruit chunks in the bag. Shake well and place in the refrigerator overnight to marinate. Grill and serve.

Helpful Tips:

Before using the skewers, soak in water for 10 minutes so they don't burn on the grill.