How to handle emotional baggage

Do you have the feeling like you’re weighed down emotionally? It’s a fair question that each of us must consider at some point in our lives. We all have had an emotional event or episode in our lives that influences us in such a way that we have difficulty with other people. Unfortunately, we are rarely able to drop that emotional baggage we carry at our emotional doorstep and leave it behind. The result is our failure to move forward in life or when beginning a new relationship. Instead, we often drag that baggage right into our next relationship or life experience.