Monday, October 25, 2010

October 28th- Rhinebeck, NY -- Fall For Local Produce

6:30pm Thursday, October 28thFALL FOR LOCAL PRODUCE
Roufia Payman, Director, Outpatient Nutrition Education at NDH
Ms. Payman will discuss how to prepare and enjoy healthy meals utilizing the best local ingredients for your health. A portion will also be dedicated gluten free diet options.

Registration is required. Call 1-877-729-2444 to register.

All lectures begin at 6:30 pm and are held in the NDH Lower Level Conference Room.

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About Me

Frugality in the Hudson Valley is about living in this beautiful part of New York without breaking the bank. I hope to help inspire you to choose how you spend and save money wisely. I love the thrill of a great deal, but even more than that I love knowing that we are living within our means and passing on our good fortunes to those in need around us.