This is a super healthy vegan, gluten free, nutrient full dish. Have it for breakfast, lunch or dinner.

This recipe uses some healthy ingredients from Southern India:

Curry Leaves for iron

Mustard Seeds for their anti-inflammatory and healing properties

Urad Dal and Chana Dal for protein

Red Chili Peppers to boost your metabolism

I am not sure if quinoa is even available in India or some other parts of the world. Global Veg followers in India or other amazing countries around the world, I would love to hear from you. Let me know if you have/use quinoa where you live.