Chocolate Peanut Butter Smoothie

Morning, noon or night, this chocolate peanut butter cup smoothie does an excellent job of satisfying your sweet tooth. Packed with fibre and protein, your family will drink up the classic flavour combo in this recipe from Ontario Bean Growers.

Chocolate Peanut Butter Cup Smoothie with Black Beans

Ingredients:

• 1 cup sweetened almond milk (or 1% milk)

• 1/2 cup black beans, drained and rinsed

• 1 tbsp natural peanut butter

• 1 tbsp chia seeds

• 1 frozen ripe banana, cut

• 2 tbsp cocoa powder

• 1/2 tsp ground cinnamon

• 2-4 ice cubes (2-4)

Directions:

1. Place all ingredients in a high-powered blender and whirl until smooth, approximately 2 to 3 minutes.