Tag Archives: Breakfast Foods

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Breakfast is the most important meal of the day. We have got some speedy healthy breakfast ideas that are nutritious, filling, and will help you make a great start to the day. Here are some healthier breakfast options to keep filling those breakfast food cravings all month long.

Cheese And Ham Crepes

This savory breakfast is quick and assures satisfying results. Simply pick up premade crepes from the store, top them up with diced ham, tomatoes, and grated cheese. Roll up and throw them in the oven until the cheese melts. Say about 3-5 minutes.

Peanut Butter Banana Smoothie

Smoothies are an easy way to get all the nutrients you require for an action packed morning. Simply blend 1 frozen banana, 1 cup almond milk, and 2 tablespoons peanut butter. Add ice cubes to liking. For an extra protein boost, add some vanilla protein or a scoop of your favorite chocolate.

Avocado Toast With Egg

In this recipe, 2 slices of whole-grain bread, lightly toasted, topped with smashed avocado and a sprinkling of salt and pepper makes for a flavorful and rich base. Top that with two sunny-side-up eggs for a healthy dose of protein, and you’ve got a well-rounded breakfast. Stack ’em in a tupperware container for easy transport or cook the yolks a bit more and make the whole thing into a sandwich.

Fruit And Yogurt Parfait

One of the easiest, tastiest, and healthiest breakfast options is a classic fruit and yogurt parfait. Take 2 cups of low fat yogurt and mix it with 1 cup of granola cereal, chia seeds or pomegranate seeds and a splash of milk. Layer the mixture with berries and your favorite frozen fruits in a jar for a make-ahead, grab and go breakfast.

Apple Rings

Apple rings are a delicious substitute for pancakes. Start by cutting an assortment of our apples into lengthwise slices. Then, dip the slices in buttermilk before coating with a mixture of flour, baking powder, baking soda and salt. Lastly, pan fry until golden brown and serve with maple syrup.