Category Archives: Other diets – discussion.

For a long time we have been told that the best way for us to maintain our weight or lose some is to go low fat and restrict our calorie intake. The calories in, calories out paradigm has been the … Continue reading →

A friend of mine sent me this article and asked for my opinion on the subject. Apparently Robert Heart has found a way to expel everything that has with food and cooking out of his life by making a soy-based mix, … Continue reading →