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Using Olive Oil * Some people may think it is contradictory, but in some cases adding oil to already oily skin can be beneficial. Extra-virgin olive oil is recommended for a wide variety of skin and hair problems. The book "Secret Food Cures" suggests using cold-pressed extra-virgin olive oil to make pores smaller. The authors suggest applying the olive oil regularly in a thin layer. The idea is to coat the skin, not make it greasy. This is a folk remedy with anecdotal evidence that it works, but there is no explanation as to how or why olive oil reduces pore size. *

Using Baking Soda * Baking soda is a popular home remedy for deep cleaning the skin. Making a scrub of baking soda and water is effective in removing sebum and debris from the pores. Add water to a small amount of baking soda. Massage into the skin for about 30 seconds. Let the paste dry on the skin and then rinse with cool water. * Exfoliate Regularly

* Exfoliation can be accomplished in one of three ways - at a dermatologist, spa, or at home. You can use a simple facial scrub to exfoliate from home and shrink large pores. You may also want to consult your local dermatologist or spa for a microdermabrasion treatment. Microdermabrasion is one way to gently remove dead layers from the surface of your skin and get rid of large pores. Be careful, though. This treatment can be harsh because it basically involves sanding your skin with a rotating wire or steel brush. Ouch! *

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...beautiful. Without fail, life will be disease and worry free, happy, energetic, longevity will increase etc. Other benefits you will find from your own experiences. Keep on taking your own medication(s) . Life will be heavenly with this experiment.
Benefits of this homeremedy:
1. Will get rid of diabetes, blood pressure and rheumatism for good.
2. Will strengthen bones.
3. Will give stamina.
4. Will improve eyesight
5. Will increase hair growth
6. Will eliminate all diseases caused by constipation for good.
7. Will improve blood circulation.
8. Will rid of cough from body for good.
9. Heart will function better
10. Will make one run like a horse.
11. Will remove deafness from ears.
12. After marriage women’s bodies become ugly, this homeremedy will make them beautiful again.
13. Will rid side effects of the medicine taken in the past and to be taken in the future.
14. Will strengthen teeth and keep their enamel alive.
15. Will clear blood vessels in the body.
16. Will protect nutrients in blood.
17. Impotence will be removed and will be able to bear beautiful children.
18. Will protect from malaria, jaundice, typhoid, cholera, etc.
19. Anyone can use this remedy. No matter what the age this remedy will make people look younger, will give longer life.
20. Will help women with puberty and gynecological problems.
21. Diseases caused by water (e.g. water...

... |
|Harad juice, 1-2 teaspoon daily after meals is very effective |
|in controlling acidity. The juice can be mixed with an equal |
|amount of amla juice for better results. To take out amla |
|juice , grate an amla and squeeze the pulp through a clean muslin |
|cloth to get juice. |
|Chewing a piece of harad is an age old remedy. |
| |
|(Content Source : Dadi Maa Ke Nuskhe by Nita Mehta) |Close |
|(Email : Snab@snabindia.com) | |
• Acne
1. Clean face with cotton wool dipped in rose water
2-3 times a day. Do not use soap.
2. Orange peel is very good in the treatment of acne.
Grind the peel with some water to a paste and apply
on affected...

...Oatmeal
What you'll need:
* Oatmeal
* Something to Grind Up Your Oatmeal
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HomeRemedies for Eczema Scars
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Eczema is a kind of chronic skin problem where inflammation on the outer layer of the skin happens. Eczema can happen due to excessive stress, allergies, dandruff, change in weather, hormonal changes in the body and so on. Some of the symptoms of eczema are skin redness, itching, dryness, blistering, bleeding and scabbing. Often eczema leaves behind ugly scars which take a lot of time to disappear.
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Instead of using medicines or lotions you can also try some easy natural treatments for eczema scars. These treatments will give you relief from the pain and itching associated with eczema and will definitely lighten the unsightly scars.
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Here are top 10 remedies for Eczema Scars.
1. Honey
2. Lemon
3. Shea Butter
4. Olive Oil
5. Apple Cider Vinegar
6. Baking Soda
7. Aloe Vera
8. Fish Oil
9. Cocoa Butter
10. Oatmeal
Natural homeremedies: Eczema
Like so many skin problems, eczema can itch worse than a bad conscience. Here are some homeremedies to get some relief from the rash
Natural home...

...﻿Eucalypus Oil Remedies.
Eucalyptus opens the lungs and encourages breathing, clears clogged nasal passages and bronchial congestionmaking eucalyptus one of the best known cold remedies.Eucalyptol, one of its main constituents, is found in many over-the-counter cough drops. Eucalyptus oil is also a good pain reliever for sore muscles and arthritis pain.
Remedies
The eucalyptus oil is a multipurpose essential oil, that can be used as a homeremedy for treating congestion and colds. Add 5-10 drops of eucalyptus oil to 2 cups of steaming water in a bowl. Inhale steam to loosen mucus, and relieve sinus pressure. Eucalyptus oil can also be used as a deodorizer by mixing 1 teaspoon of eucalyptus oil with 1 cup of water. Use the solution to deodorize kitchen counters and sinks. Use eucalyptus oil to remove gum from clothing. Tip a few drops on to the gum to dissolve it, and wash and rinse as usual.
Risk Factors
Using the recommended dosage of eucalyptus oil should not have any risk factors associated with it. It is recommended that children should not ingest eucalyptus oil, which can be poisonous because of their low body weight. If the proper dosage is not taken, side effects may include: vomiting, drowsiness or unconsciousness. Minor depression of consciousness may occur after ingestion of 2-3mL of eucalyptus oil. In more severe cases, seizures may occur.
Precautions
If you are pregnant, breast-feeding or taking...

...HomeRemedies for IMPROVING EYESIGHT
January 11, 2008 - 04:15 — shilpa
It's been said that ‘Beauty lies in the eyes of the beholder' but have you given any thought to those eyes which help you capture this beauty. By adopting various patterns of life we can give your eyes a much needed boost. Bringing changes in your lifestyle and in your eating habits will help you see your eyes in a new light.
Food and Diet
• Consuming good amount of apple and grapes helps in improving your eyesight.
• Vitamin A is very good for enhancing your eyesight. Carrots have good quantity of vitamin A which proves to be one of the useful natural treatments.
• Cucumber juice does wonders for your eyesight as it tries to improve it immensely.
• Add spinach in your daily diet as Spinach contains iron, vitamin A, B and C. It purifies your blood, increases the hemoglobin and improves your eyesight.
• You can find good source of vitamin A in turnip, milk cream, fresh milk, cheese, butter, tomatoes, lettuce, cabbage, soya beans, green peas, oranges and dates.
• An ayurvedic medicine name Triphala is considered to work immensely in favor of your eyes.
• Consuming blueberry juice also considered to be very useful for your eyes.
Exercises
• Close both the eyes very tightly by shutting the lids firmly. Open them suddenly which allows you to feel the stretch. Once open arch your brows and stretch your face. Repeat this several...

...Homeremedies for vitiligo
1. Take 5 teaspoons of turmeric powder and mix in 250 ml of mustard oil and apply on the white patches of skin, twice a day, usually advised for a period of 12-15 months.
2. Application of Sweet Basil leaves extracts with lemon juice, advised for 5-6 months.
3. Most of the Indian traditional practitioners advise water kept in a copper vessel for overnight as diet
4. In Eastern India, where there is less sun, this is a widely advised remedy: Tamarind seeds and Psorolia seeds (Bakuchi Seeds) are soaked in water used to clean rice for 7 days. It is then ground into a paste and applied on spots to give immediate results. I have a personal experience in this preparation. It is very effective, however for some people it resulted in burning sensation and boils.
5. Fresh ginger juice with Bakuchi powder mix – Obese persons and with spots on high muscular areas (Widely advised in India)
6. Application of radish (white) seeds with vinegar is widely practiced in Calcutta. 50 gms of seeds with 15 ml of Vinegour
7. Many parts of Kerala advises Bakuchi Seed powder with Coconut oil as external application
8. some specialised practitioners in Kerala advises the following as diet for 40 days with external applications – 600 gm raw cucumber and 3 betel leaves three times a day and food made from bitter gourd.
9. Ginger Juice with red Clay as external application in karnataka (some parts).
Vitiligo is like cold,...

...HOMEREMEDIES FOR COUGH AND COLD
My Remedy
The common cold is the most common human disease globally affected both men and women. Not to mention that in the Philippines there were clinical studies and evidences that number of incidences was increasing not just in big cities but also in rural and far flung areas. In such, as student researcher I would like to personally identify my own basic homeremedy just to alleviate crisis brought by this most common diseases- COUGH AND COLDS.
Adults typically have two to five infections annually and children may have six to ten colds a year (and up to twelve colds a year for school children). Rates of symptomatic infections increase in the elderly due to a worsening immune system. In this paper I would like to review the signs and symptoms, causes, pathophysiology, diagnosis, prevention, management for cough and cold.
Signs and symptoms
The typical symptoms of a cold include cough, runny nose, nasal congestion and a sore throat, sometimes accompanied by muscle ache, fatigue, headache, and loss of appetite. A sore throat is present in about 40% of the cases and a cough in about 50%, while muscle ache occurs in about half. In adults, a fever is generally not present but it is common in infants and young children.
The cough is usually mild compared to that accompanying influenza. While a cough and a fever indicate a...

...﻿HOME - earth
The Earth is the engine of our existence , offering us the necessary resources to live, breath , eat and enjoy every day of our lives . But how were all these resources created , what is the impact of men on the natural environment and how can the humankind change the way it treats now all the gifts that the Earth is offering to it unconditionally?
These are some of the questions that the HOME documentary answers in a manner that is quite unique and transformational .
The beginning of the documentary is a bit unusual ,the narrator’s voice addresses directly to the watchers in an imperative manner: “Listen to me, please! You are like me, a Homo Sapiens , a wise human.”. This fact ,captures instantly the attention and makes one curious to plunge into the story.
The first part gives a snapshot of how our planet was created 4 billion years ago , at the perfect distance away from the sun , that generated the apparition of water, rivers ,oceans and implicitly of the first micro-organisms , bacteria which were the ancestors of today’s plant species . The surface of the planet was meticulously shaped by waters and matter, minerals and metals that provide the Earth’s beautiful colors .
HOME describes the astonishing cycle of water in nature, the evolution of species and the inseparability between water and air. Elements like algae, corals and trees are essential for the balance of the planet. More than 70% of the oxygen that...