Parent-Baby Yoga

This new "parent and baby" yoga class focuses on strengthening the physical, spiritual and emotional bond between parent and child. We will use slow moving, interactive yoga postures ideal for parent and babies 6 weeks to crawling. Class will also include concepts of infant massage and swaddling to ease the transition from womb to world for both parent and baby and gracefully carry you through the first busy months of caring for a new baby.

According to research, learning sign language leads to a more developed child. Join this class to experience the benefits of a child signing as early as 9 months. Ages 6 to 35 months. Through March ...