You sound very bouncy, as I am feeling. I did 42 min of aerobics today and some other exercise which would be the equivalent of gentle walking, for about 45 min. We had a good dinner of salmon/yogurt dill sauce with cucumber, broccoli simmered in chicken stock and fresh tomatoes...Yum!!

Nita, I find it curious that with all the rest of our similarities we both have names beginning with "N". My husband thinks this is spooky..especially when you live in Cheltenham and he was at Cheltenham College for so many years, small world!