Keto Grocery List with Net Carbs & Free Printable

The hardest part about keto is figuring out what you can and can’t eat in order to remain in ketosis. I’ve made a keto grocery list for you that includes the net carbs in each item. Print this out and take it with you to the grocery store every time you go.

If you buy things from this list, you don’t have to worry about meal planning as much because you will know these things are safe to eat while remaining in ketosis (if you don’t overdo it, of course).