News Archive:

Cycle safely this summer

Bicycling is a great mode of transportation. Not only is it part of a healthy lifestyle, but cycling also contributes to a greener environment. However, as a cyclist, you are considered a vulnerable road user, and you must be aware of your surroundings at all times.

According to Transport Canada, in 2009 there were 41 bicyclist fatalities, and 435 serious injuries.

In addition to being visible and predictable, Canada Safety Council recommends for all cyclists to wear an approved helmet. Bicycle helmets can prevent up to 88 per cent of brain injuries when used properly.

Ways bicyclists can improve their safety:

1. Wear a helmet.

2. Pay attention to your riding and avoid distractions from cell phones and music players.

3. Follow the law — it’s the safest way to ride. Bicyclists have the same rights and duties as other drivers and need to follow the same traffic laws.

4. Be predictable — ride in a straight line, don’t swerve over sewers or bumps in the road, this will increase your chances of a collision with a vehicle. Signal all turns and check behind you before turning or changing lanes.

5. Come to a complete stop at every stop sign and red light.

6. Ride with caution around parked cars and position yourself in the field of vision of a motorist pulling out of a parking space.

7. Be conspicuous — ride where drivers can see you, use lights at night and wear bright clothing.

8. Be aware — anticipate the next move of drivers, pedestrians and other cyclists. Watch for debris, potholes and grates.

9. If you are a beginner or are returning to bicycling, seek out clubs or bicycling advocacy organizations in your community for tips on safe riding, instruction, and group rides to improve knowledge and confidence.