6 Times You Definitely Didn't Give Yourself Enough Credit

September 26, 2014 12:15 PM

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You may not realize it, but some of your natural behaviors could be making a world of difference, to others and to yourself. It's easy to dismiss certain actions -- like providing a listening ear, or making someone laugh -- because we don't really think of them as a big deal in the first place. But the truth is, these small acts can have a huge impact.

Dropping everything when your friend is in distress doesn't just make you a good BFF, it has some psychological benefits for the both of you as well. Research suggests that spending time with your close friends can reduce tension, and really helping people -- like being a good support system to some...