Ep 29: Taking Down Masks & Walls to Let Love In

It’s been laid on my heart from some recent experiences that it was time to do a solo show and share my thoughts on the masks and walls we put up as protective mechanisms. Sometimes these “protectors” can ultimately block the love and good in our lives. I discuss the importance of letting our guards down with the right people and some tips on how to let others in.

I also took some time to share my vision for the show moving forward as it is transitioning into a platform for weekly tangible tips to empower you to rise above the anxiety & overwhelm cycle and lower your stress levels holistically.

Follow us on social media for weekly radio show replay links, holistic health tips, and studio updates: Facebook Page and Instagram