Make It

Make shallow cross-cuts in both sides of steak; grill 5 to 7 min. or until done, turning and brushing with remaining barbecue sauce for the last 2 min. Transfer steak to cutting board; cover loosely with foil.

Add peppers to grill; brush with half the dressing mixture. Grill 5 min. or until peppers are crisp-tender, turning and brushing with remaining dressing mixture after 3 min. Transfer to cutting board.

Microwave reserved barbecue sauce on HIGH 30 sec. or until heated through. Cut steak diagonally across the grain into thin slices, then cut peppers into thin strips. Add meat and peppers to barbecue sauce; toss until evenly coated.

Healthy Living

Diabetes Center

Diet Exchange

Nutrition Bonus

This low-calorie main dish features satisfying steak with colorful peppers, high in vitamin C and a good source of vitamin A.

Nutritional Information

Serving Size 2 servings

AMOUNT PER SERVING

Calories

320

Total fat

12g

Saturated fat

3.5g

Cholesterol

70mg

Sodium

800mg

Carbohydrate

24g

Dietary fiber

3g

Sugars

16g

Protein

26g

% Daily Value

Vitamin A

45 %DV

Vitamin C

160 %DV

Calcium

4 %DV

Iron

15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.