Tag: blueberries

Recently, I posted about my green smoothie recipe, which I have really do enjoy, but some days I’d prefer something sweeter. “Hiding the greens” by introducing another sweeter ingredient like blueberries in this case, or strawberries, mangos, melon-whatever catches your fancy, or happens to be on sale that week- makes it a little more palatable and attractive for my toddler too!

Blueberries with hidden spinach smoothie!

RECIPE:

1/2 cup of frozen spinach

1/2 cup of frozen blueberries

1 frozen banana

ice cubes

water

squirt of agave syrup, if desired

In the quest to make healthier food choices and feel better (that is, not focusing on losing weight but on creating healthy lifelong habits and preferences), I am enjoying experimenting with the world of smoothies!

Tell me what you have discovered- what creative combinations do you like?