Directions

1 Coat a large skillet with cooking oil. Over medium heat, brown roast on both sides .2) Add potatoes, onions, carrots, and then arm roast to the crockpot.3) Combine soup mix with water and pour over pot roast.4) Cooked covered on LOW 8-10 hrs or until tender.5) Remove the roast and vegetables; keep warm.6) Blend 2 tbsp flour with the ¼ cup water then thicken the gravy. Cook on HIGH until thickened.