Pat Duckworth

About the author

Prior to becoming self-employed, Pat was a senior manager in the Civil Service working in a range
of areas including customer service, corporate responsibility and corporate
communication.

Pat is now an NLP Master Practitioner and works with individual clients as well as designing and
delivering training to organisations on wellbeing subjects such as Mindful Weight Loss, Sleep
Well Always and The Art of Happiness. She also teaches Adult Education courses in
Cambridge and the surrounding areas.

She is currently writing a book on using mind/body techniques to control menopausal symptoms.