The Studio (Gym)

Our goal at The Studio in Manoa, Hawaii, is to teach and challenge students of all ages and backgrounds to reach their goals through group and personalized instruction, a variety of classes and personal goal setting. Students will have the opportunity to engage in BJJ, Kickboxing, Boxing, Strength & Conditioning, and self defense classes that focus on physical fitness, character development and awareness.

We have assembled a great team of instructors with experience in martial arts, childrens education and nutrition, functional training, and a variety of other sports. All of our instructors are CPR and First Aid certified. As a team, we have over 100 years experience in martial arts and competitive/professional sports.