Time To Invest In You!

This Isn’t a Military Boot Camp

If you are looking for a boot camp where we scream, shout and ‘beast’ you through your workout then this isn’t for you

We are not like that

The Gym Reb3l Transformation Boot Camp is for women who want to follow structured workouts

Where all levels of ability are welcome, and you are monitored and assessed each week

No workout is guessed

It is all fully structured and planned so by the end of the 8-weeks you have made the biggest transformation possible in not only weight loss but also in your fitness

During the boot camp you will also undertake a personal fitness assessment on weeks 1, 4 and 8

The purpose of this assessment is to show you how much you have improved in your fitness and strength in such a short space of time

By following the workouts and the completing the assessment you will see that this is so much more than your average boot camp, but one that shows you exactly how far you have come in terms of fitness and strength improvements as well as the weight loss you want

Wear adaquete running shoes as well as gym clothing such as tracksuit bottoms/pants and always bring a hoodie or jacket for when you are warming up

Please also bring some water (1 litre recommended) and you may want to bring a gym mat to lie on as you will be working out on the grass

In raining conditions some members will also bring a towel to wipe themselves down before getting in the car

Boot Camp Location Opportunities

Gym Reb3l Boot Camps is a new concept that is expanding across Liverpool

If you are a personal trainer reading this and want to enquire about becoming a Gym Reb3l boot camp instructor, the please CLICK HERE

But if you are looking for a boot camp in Liverpool then please see our locations list below

This is a growing part of the Gym Reb3l business and we are always looking for locations and suggestions for new boot camps in Liverpool so please get in touch and let us know if you are looking for a boot camp near you