On August 4 in Kensington Metropark, the 3rd annual Paul Fried Charity Ride to Support the Crohn’s & Colitis Foundation of America (CCFA) will take place. The ride was started by Paul Fried, and has grown each year as a way to raise money for the CCFA, and to showcase the spirit of Paul who hopes to make another ride this year. Check out (PDF) his inspiring story and find details about participating and/or being a sponsor.