Hello everyone, if you're in the UK in September, please come and join us for the Bike 4 Cancer London to Brighton bike ride! The ride leaves Clapham Common and finishes in front of Brighton Pier - 56 miles later. The date for this year's ride is Sunday 8th September 2013.

I am riding with three friends - we have all lost someone close to us to this terrible disease. Entry is £35 and this includes a buffet lunch, breakdown cover and a medal for all riders who complete the course!