A health and fitness blog focused on running, the Catholic faith, and balancing life as a runner, full-time employee, mom and wife. I am a fitness and health coach plus the Silent No More Regional Coordinator for Maui. I am here to help you! Email me at lifeasarunningmom@gmail.com to learn more.

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6.16.2016

Move It & Hydrate: 5-day FREE Challenge

Hey there fit peeps, I'm talking to you!

I am happy to announce I am hosting a 5-day FREE challenge that focuses on moving more and hydrating better. The perfect combo to keep us all on target as summer heats up and we get busy vacationing, exploring, and more.

The challenge runs June 27th to July 1st and is being hosted on my facebook page. You can find the challenge event HERE. Hop on over today and join me and the other challengers.

I will be providing hydration tips, some new move it ideas, and more PLUS all participants will be eligible to win a prize or two...courtesy of me. Why? Because I LOVE you!

And what makes this challenge extra special to me is that I will be hosting it from the great state of Texas and I know, running in that Texas heat will make hydration much more necessary.

I hope you join me and if you are so inclined, spread the word. The more the merrier!

Daily Gratitude: I am thankful for good friends and great discounts!

Daily Bible Verse: Therefore encourage one another and build one another up, just as you are doing. ~ 1 Thessalonians 5:11

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You may contact me at lifeasarunningmom@gmail.com

Disclaimer:I am a certified RRCA coach for adult distance running, RRCA Certified Race Director, and Beachbody Coach. Fitness and running are my passions in my life and I blog to share my stories. What works for me may not work for you. I am a huge advocate for annual physicals and for being completely honest with your physician about how intense your workouts are and how many miles you are logging. It is always wise to consult your physician before beginning any new exercise routines.