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Endlessly chic, fearlessly feminine. It’s fashion you can wear like no one else. Founded in 1992, Boston Proper is a specialty retailer of a variety of designer apparel and accessories designs to help women to properly outfit themselves for any occasion. Shop for the fashions you love including tops and bottoms, denim, dresses and skirts, jackets and outerwear, swim and activewear, accessories such as jewelry and handbags and more. Blending elegance and current trends, Boston Proper brings you style that is also effortless and glamorous, giving you everything you need to dress to impress for any season. Sign up for Boston Proper’s email updates to receive exclusive coupons and special deals in your inbox. For proper savings for your next purchase, Definitive Deals can give you Boston Proper coupons and Boston Proper coupon codes.

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Are you getting ready to say the big, “I do”? If so, chances are, you’re looking for easy ways to stay in shape, shed some pounds, or just make sure your wedding dress still fits in time for the big day! Don’t worry, we have 5 easy to follow healthy tips that will make you wedding day diet dreams a cinch…

1. Water, Water, Water

We all know that we should be drinking more water. This may seem like something you’re already doing, but up the ante and cut out all other drinks (sans special occasions). Cut out fatty sodas, sugary teas and juices, and reduce your alcohol consumption. If you’re a coffee drinker, try drinking your beverage black. If you can’t stomach that, choose either cream or sugar.

2. Healthy Choices

You can still splurge on your favorites from time to time if you learn to make healthy choices and replacements. Instead of pasta or rice, why not try quinoa? It’s a great, filling alternative with tons of protein and health benefits. If you can’t live without pizza, make your own with whole wheat crust, sauce, low fat cheese, and your favorite veggies. Small choices like this make a world of difference.

3. Go Lean

If you love fatty meats, this rule may be the hardest to follow. Opting for lean red meats is much healthier than other cuts. Better yet, replace your ground beef recipes with lean ground turkey or chicken. Opt for turkey or veggie burgers instead of beef. The same goes for stock. Make your own or look for low sodium, fat free stocks.

4. Snacktime

Depriving yourself of snacks is a surefire way to crush any diet. Instead, find healthy solutions. Invest in low fat or greek yogurt, pretzel crisps, and fruits. If you have a sweet tooth, try apples and peanut butter over cookies and chocolate. French fry lover? Fried zucchini and squash should satisfy your crunchy cravings.

5. Cardio

If you’re trying to lose weight, cardio is key. If you don’t have much time to exercise, try small things like parking far away or taking the stairs. Walk to nearby stores instead of driving. Walking, jogging, or running for at least an hour will help burn calories and strengthen your muscles. If you’re trying to tone up, you’ll need to make sure you’re weight training as well. Cardio burns fat, it doesn’t build muscle.

Follow our advice and you’ll be in great shape for your big day. Remember, while getting fit is a lifestyle change, small steps are paramount to your overall success.