Refresh your connection

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Rekindle your passion

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Renew your love

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Welcome to Renew: A Body Mind Strategy

Revitalize your relationships with the strategy that will renew your love

Feeling like the one person you used to depend on has become a roommate that you barely recognize is such a deflating feeling! You may feel like you are repeating your parents mistakes or even becoming one of those divorce statistics that you promised yourself that you would never become. I bet you have even looked at a ton of therapist profiles and websites and they all run together until you can’t remember a single person’s name. Don’t worry! I totally get it! I hope to ease your fears and show you how we can reset all those worries and build the confidence you need to heal your connection. Grab your cup of coffee and get ready to ease your mind…

Whether you want to work with your partner to build a better marriage or single wanting to learn how to be a great partner… Renew has something to help you thrive:

Patience, Persistence & Practice

Making change a reality is truly possible!

Going into other offices might feel like you are just renting a friend. With Renew, you will receive specific skills and practice during appointments that make it easier to do it on your own. My job is to ensure that you can do it all on your own in time…