Blog Full With Right Sidebar

The next set of tips are focused on physically countering the actions of adrenalin on your system. Physical Tip 1: counter the muscular affects: The traditional warm-up for actors is full of exercises to help you counteract adrenalin. It is two-part. Firstly you need vigorous and possibly...

To reduce the anxiety, you need to change what your mind is telling itself about the performance, and become fully aware of all your feelings about it. Anxiety is basically caused by the mind telling itself that something bad may happen. You are effectively imagining an...

For many people the stress of public speaking is up there with divorce and moving house. But it really doesn’t have to be like that. Some basic knowledge about nerves and adrenalin and how they function can help you to see their presence as helpful (lots...

The Science and Practice of Storytelling Human beings are pattern-seeking animals. Our brains are perfected to seek out patterns in order to reduce overwhelming sensory input from the outside world to something meaningful, and navigable. Stories are one of the primary ways that we do this....

Many of us are dissatisfied with how our voices sound, or worried about how they perform when speaking to groups, or for a long time. Basic knowledge about how the voice works, and therefore how it can work better, is not commonly held. For this reason...

Nothing can make or break a wedding feast more than the speeches. Ideally they will unify a room in celebratory laughter, and even cause a few wet eyes. But misjudged, they can sour the whole mood of the day. And the speech with the highest risk...