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Carol Williams

Yoga Instructor

Carol has been teaching yoga for over 25 years. She is a certified Yoga Instructor in Kripalu Yoga and Integrative Yoga Therapy and certified practitioner in Phoenix Rising Yoga Therapy. Carol has a Master’s Degree in Psychology with an emphasis on Yoga. Carol continues her training by attending workshops and training with local teachers as well as with nationally and internationally known teacher such as Rodney Yee, Judith Hanson Lasater, Erich Shiffman, Angela Farmer and Donna Farhi.

Carol’s classes are quiet, safe and non-competitive. There is a wide range of abilities in each class and all levels of ability are welcome. The classes are moderately paced, not too hard or too easy. Carol makes yoga gentle and accessible. You will release tension and learn techniques for dealing with stress in your everyday life, so that you can tap into a deep stillness inside.