MILLYMOUSE1Welcome to our Chair Exercise Team. You have made the right choice to become a part of our team and from my experience I can say that you will be greatly benefited here. Help in the form of our leaders. Wish you all the Best.

EMMABE1
Just dropped by to say - Hi. and welcome you to The “Chair Exercise” Team Welcome to the most friendly, most supportive team in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in. It is a great place to be and you will find lots of friends, ideas and links to help and support you at all stages on your journey. I hope you succeed in all the goals you set. Enjoy the journey Hi from Australia Ann (Co-leader Chair Exercise Team, and ~Indygirl Challenge)

just dropping by to say welcome to the" KNEES TEAM " wishing you well with you lifestyle changes,as we journey together............. we are here for you............if you need any help don't hesitate to ask.............. looking forward to getting to know you better...............blessings and hugs..................lita

VGINNY
HELLO THERE-----WELCOME TO PEOPLE WITH DISABILITIES---GLAD TO HAVE YOU HERE--HOPE TO SEE MORE OF YOU---COME INTRODUCE YOURSELF TO THE TEAN AND CHECK OUT THE CHAT AND CHALLENGES----WE ARE FRIENDLY AND SUPPORTIVE SO COME ON DOWN!!!