Spinning® at Events

"What can I say about ECA in New York March 7th-9th??? It was
such a blast! Of course I'm slightly biased being
born and raised in the Bronx, but the energy of the participants
and the excitement about the classes offered

Being a gal from Wisconsin, going to New York City is a big
change from my mid-west city lifestyle. The cab ride from the
airport is a trip in itself, unlike any cab experience I’d
get back home. It’s normal for small-cit

If I could explain last weekends DCAC Convention in one word, it
would be “eventful.” Although a smaller conference, it
is one that is very poignant with remarkable sessions and
presenters. With such an array of talent, I

DCAC is always a fun show. This year it was jam packed. We had
Peak Pilates sessions non stop and they were standing room only. So
much equipment there- PPS units, chairs, and lots of props that it
was a never ending move

This year's DCAC was the best one I've had the honor of
presenting at so far. The participants make all the
difference, very receptive and trying to learn better ways to train
their clients. The Resist-A-Ball sessions w

DCAC Fitness Conference was to be my first ever US trade show
that I would present at outside of the WSSC nook. I was very
excited and honored to be selected to represent MDA and the MI team
along with my legendary coll

DCAC, now in its 22nd year, has come and gone so
quickly! When it
began, the focus was strictly about offering “aerobics”
classes and workshops. Did you know DCAC stands for Washington DC
Aerobics Convention?
With the e