Fall Forward

Thursday, September 15, 2011
Keep It Going
So, now that summer is unfortunately coming to a close, fall is creeping toward us. Now is the time to come up with a plan for fall. Many people worked out hard and made great progress over the summer months, and now is the time to formulate a strategy to maintain and improve upon your progress! Decide if you simply want to just maintain your new physique, or if you are ready to reach for new levels. Either way, as long as you know where you’re going, you are 100% more likely to get there than people who have no direction. Forge on!