Whether or not you have a New Year’s resolution to improve your personal fitness or try a new activity, you should go to People Plus this whole month and try something NEW at no cost! ALL exercise classes are FREE ALL month for NEW attendees to try. And it runs ALL month – so you can try out yoga several times or pop into Zumba or Chair Yoga as many times as you like!

People Plus routinely offers more than a dozen fitness classes and clubs each week, varying from Table Tennis (free all year!) to Tai Chi, Yoga, Zumba, Chair Yoga, Line Dancing, Quigong, Aerobics Lite and our popular Loosen Up/Strengthening class along with Bridge, Mah-Jongg, Cribbage, a writer’s group, art classes and French and German conversation classes. All of the exercise classes at People Plus are for any level, and are FUN!

There is no better investment than the one we make in our personal wellness – both physical and mental! What a way to start the new year! This offer is free and open to the public. For a full schedule of classes visit www.peopleplusmaine.org or call the Center at 729-0757.