Pursue your dream, not theirs

Tag: therapy

I see a therapist once a week. I’ve been doing this for almost four years now.Who me, see a therapist?Here’s my old view of therapy -“Who, me? I don’t need to see a therapist. There’s nothing WRONG with me!”Today I talk about going to therapy openly, freely and without shame. My therapist’s become an essential […]

About Chris

Chris is a dad, husband, entrepreneur & cyclist who meditates. He's learning to live mindfully productive and well, while hoping to help others do the same. Chris lives in Brooklyn, NY, with his wife, son and Afghan Hound.