Performance Testing

Performance testing gives you the information that you need to track your progress and train correctly. All testing completed on a Computrainer.

HERE’S WHAT YOU GET

Establish FTP and power zones

Threshold Heart rate and wattage

Heart rate zones, (5 zones)

Maximum sprinting wattage

Basic bike fit

Pedal Stroke Analysis

Schedule: Approximately 2 hrs for this testing. Bring you bike, shoes, towel, water, and fresh legs.

Cost: $120 for initial testing, $65 for subsequent tests.

What is a Computrainer? A Computrainer is a sophisticatd training device to which you attach your bicycle. similar in appearance to a windtrainer, the Computrainer measures important training variables such as wattage, cadence and heart rate.