Why am I so tired all the time!

Do you often ask yourself, “Why am I so tired all the time?” If so, then this article is especially for you; we have created a list of some of the most usual reasons for tiredness and what you can do to bounce back into action.

There are many reasons for tiredness, including a lack of sleep, poor diet, a sedentary lifestyle, stress, and medical conditions.

According to the Medical Research, around 15.3 percent of women and 10.1 percent of men regularly

Why am I so tired all the time!

Do you often ask yourself, “Why am I so tired all the time?” If so, then this article is especially for you; we have created a list of some of the most usual reasons for tiredness and what you can do to bounce back into action.

There are many reasons for tiredness, including a lack of sleep, poor diet, a sedentary lifestyle, stress, and medical conditions.

According to the Medical Research, around 15.3 percent of women and 10.1 percent of men regularly

As we all know cholesterol is essential for our body but in a limit because bad cholesterol makes you unhealthy. There are mainly two types of cholesterol which are known as the Good and Bad. In this post, we will discuss how to reduce cholesterol or bad cholesterol.

The good one is essential for our body and good for our health:

HDL (high-density lipoprotein), or “good” cholesterol, which absorbs cholesterol and carries it back to the liver. Then

As we all know cholesterol is essential for our body but in a limit because bad cholesterol makes you unhealthy. There are mainly two types of cholesterol which are known as the Good and Bad. In this post, we will discuss how to reduce cholesterol or bad cholesterol.

The good one is essential for our body and good for our health:

HDL (high-density lipoprotein), or “good” cholesterol, which absorbs cholesterol and carries it back to the liver. Then

High blood pressure is also known as hypertension. Blood pressure (BP) is the amount of force exerted on the walls of the arteries as blood flows through them. Your blood pressure measurement takes into account how much blood is passing through your blood vessels and the amount of resistance the blood meets while the heart is pumping. As per researches many people have it for years without knowing it.

Many times blood pressure occurs without any symptoms that don’t mean it’s harmless. In fact, uncontrolled …

High blood pressure is also known as hypertension. Blood pressure (BP) is the amount of force exerted on the walls of the arteries as blood flows through them. Your blood pressure measurement takes into account how much blood is passing through your blood vessels and the amount of resistance the blood meets while the heart is pumping. As per researches many people have it for years without knowing it.

Many times blood pressure occurs without any symptoms that don’t mean it’s harmless. In fact, uncontrolled …

Why double chin comes to your face?

In terms of medical science double chin is known as submental fat, which is a common condition and found on almost 75% of people in the world in every age. It occurs when a layer of fat forms below your chin. The simplest thing about double chin is it’s only the fat which takes place in your chin and stays till you start to exercise to get rid of it. There are the different ways to “get rid of the double chin”.

Why double chin comes to your face?

In terms of medical science double chin is known as submental fat, which is a common condition and found on almost 75% of people in the world in every age. It occurs when a layer of fat forms below your chin. The simplest thing about double chin is it’s only the fat which takes place in your chin and stays till you start to exercise to get rid of it. There are the different ways to “get rid of the double chin”.

]]>http://www.healthynrich.com/5-ways-to-get-rid-of-double-chin/feed/0How can you get rid of hiccups fast?http://www.healthynrich.com/what-causes-hiccups-how-can-you-get-rid-of-hiccups-fast/
http://www.healthynrich.com/what-causes-hiccups-how-can-you-get-rid-of-hiccups-fast/#respondWed, 16 May 2018 11:13:38 +0000http://www.healthynrich.com/?p=162Hiccup

Hiccup is a most common irritating problem which occurs suddenly, it is an involuntary contraction (spasm) of the diaphragm muscle. When the muscle spasms, the vocal cords snap shut, producing the hiccup sound. In this post, we will discuss How can you get rid of hiccups.

Hiccup is a most common irritating problem which occurs suddenly, it is an involuntary contraction (spasm) of the diaphragm muscle. When the muscle spasms, the vocal cords snap shut, producing the hiccup sound. In this post, we will discuss How can you get rid of hiccups.

]]>http://www.healthynrich.com/what-causes-hiccups-how-can-you-get-rid-of-hiccups-fast/feed/0What Is Cholesterol and Why Do I Need to Manage It?http://www.healthynrich.com/what-is-cholesterol-and-why-do-i-need-to-manage-it/
http://www.healthynrich.com/what-is-cholesterol-and-why-do-i-need-to-manage-it/#respondTue, 15 May 2018 02:51:57 +0000http://www.healthynrich.com/?p=157Cholesterol

Cholesterol isn’t a bad thing as we heard negative about it everywhere. It is an organic molecule which is found in the cells in your body which is necessary to make hormones, vitamin D, and substances that help you to digest foods. The “Cholesterol” basically comes in our body from two sources, mainly liver makes it in a larger amount and in small amount it comes from the animal foods like dairy products, flash, meat etc.

Cholesterol isn’t a bad thing as we heard negative about it everywhere. It is an organic molecule which is found in the cells in your body which is necessary to make hormones, vitamin D, and substances that help you to digest foods. The “Cholesterol” basically comes in our body from two sources, mainly liver makes it in a larger amount and in small amount it comes from the animal foods like dairy products, flash, meat etc.