How do you keep your employees motivated to exercise, especially throughout the holiday season? Fall is officially here, and the holidays are right around the corner. It can be a very exciting and busy time of the year. Many individuals are very motivated to get out and enjoy the cooler weather right now, exercising and getting more activity. But

I speak with business owners and managers, human resource directors, and benefits managers almost daily about their wellness programs or potential for them. It’s no secret that workplace health programs are on the rise in the United States and that they are helping increase productivity, employee morale and even lowering insurance premiums in some cases.