Trying to Train Smarter, Not Just Harder

Friday, March 29, 2013

OMG my triceps are sore!! Water was hot hot hot, and I got a lovely chemical burn from my dermatologist yesterday (PTD - blue light therapy for actinic keratosis) so my face is on FIRE! Won't swim this weekend because now I have to avoid the sun for 72 hours, and the pool won't open until 7:30 on Saturday. Oh well, guess I'll go do extra weights & spinning class.