What do you do with your nights? Lots of people utilize the late night hours to “veg out” in front of the TV, “unwinding” from a day’s work and responsibilities. Sages advise the contrary! Akbal, the Mayan’s coded glyph, also … Continue reading →

The tree gives me my life’s breath, and I give it life’s breath, we are connected….Grandmother Pa’Ris’Ha Have you had some fresh Spirit today? Have you been outside for a walk and breathed deeply, felt the winds on your cheeks, … Continue reading →

Remember, in our inmost being, we are all completely lovable because spirit is love. Beyond what anyone can make you think or feel about yourself, your unconditioned spirit stands, shining with a love nothing can tarnish… Deepak Chopra Today … Continue reading →

All women of the Earth have the power to invoke the energy currents of life. All females have the Goddess within, waiting to be awakened. We need to bring her out and connect with all that is of Spirit and … Continue reading →

Welcome to the Unbounded Field of WellnessandSpirituality.net Today’s Topic: Etznab To conquer oneself is a greater victory than to conquer thousands in a battle…the Dalai Lama Today is 4 Etznab, according to the Tzolk’in, one of the Mayan calendar cycles of which … Continue reading →

What if this was the Cybercenter of Wellness and Spirituality? Well….It Is! Today: An Exercise in What If? What if….as Grandmother Pa’Ris’Ha has said: “Some live and die with how things have always been,”– while others make great leaps … Continue reading →

Welcome to the Home Sweet Home of Wellness and Spirituality: How important it is for us to recognize and celebrate our heroes and she-roes!… Maya Angelou Tomboy. Ever been called that? I was, and I liked it. I never dreamed … Continue reading →