My Fitness Secrets Revealed

Get fit and gain confidence with Sarah's 30 day guide. No equipment needed.

See what's inside

The 29 Exercises Used By Sarah

Learn the step-by-step method used by Sarah before, during, and after her pregnancy to keep fit and healthy. This fitness eBook provides a 30 day comprehensive guide with fully illustrated examples from Sarah

Progress Tracking

Learn how to track your progress the right way. The easy-to-follow guide provides stet-by-step instruction to ensure you can track and measure noticeable changes in your fitness and energy levels.

End The Silly Excuses

As a mother, wife, model and respected fitness expert, Sarah shares the tips and tricks she uses to create positive fitness habits and stay motivated

It Starts With Healthy Eating

Small Changes in your eating habits add up in a positive way. Learn Sarah's 8 tips to create a more healthy lifestyle

Today Is The Day

Instantly Download Sarah's 4-Week eBook Guide and take step in the right direction today.

My Health Secrets Revealed

Take your diet and nutrition to the next level with these amazing recipes. Looking good doesn’t mean you can’t eat deliciously.

More about Sarah

Stage has modeled for well-known brands such as Guess Jeans, Kohls, Buffalo Jeans, Fredricks of Hollywood, Jockey Underwear, and Puma

Stage captivated the world by sharing her "new mom-to-be" lifestyle on social media when she became pregnant in 2015

She started a blog called Stage Mama to share her journey of pregnancy and mother-hood

When she's not working, Sarah enjoys spending time with her husband and her son James. She also enjoys teaching pilates locally, oil painting, traveling, salsa dancing, decorating her home, and being an animal rights activist.

Uncover My Fitness Secrets

Sarah's 4-Week Fitness Guide is a complete At home Workout Plan using Sarah's own proven exercises. No equipment required.

"This Book was made with love for anyone who wants to get into shape but doesn't have time for the gym. After becoming a mother, I realized how difficult and impractical working out at a gym was. I found a lot of the machines intimidating and confusing. I believe that you can achieve your fitness goals at home by being consistent and following these exercises."