Don't bother with the oven! As long as you have a microwave and a food processor or blender, you're all set to make this refreshing chilled soup that is a great source of protein and extremely low in fat.

This salad could quite possibly be one of the simplest you could ever make. Just layer four ingredients, mix up the vinaigrette, let the salad sit for 10 minutes, and it's done. Make it as an appetizer on a hotter day for a crisp pick-me-up.