Capacitar’s vision is a healed and whole world where people are united across borders in solidarity, understanding, reconciliation and peace.

Capacitar’s mission is to heal ourselves and heal our world. We teach simple holistic wellness practices that help people tap into the wisdom of their own body, mind and spirit. This leads to healing, wholeness and peace in the individual and in the world.

Capacitar is an international network of solidarity and empowerment working in over 40 countries in the Americas, Africa, Europe, the Middle East and Asia. We are especially committed to communities affected by violence, poverty and trauma.

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Emergency Kit

In 2005, we responded to Hurricane Katrina by putting together this kit of simple basic practices for immediate use to help people deal with challenging situations, such as natural disasters, violence or chronic stress. Since then it has been translated into more than 20 languages and used in countries after tsunamis, earthquakes, floods and areas of ongoing conflict.