Awaken offers meditations focused on healing from systems of oppression

A mindful, contemplative approach to internalized racism and sexism is a necessary piece of the puzzle of dismantling systems of oppression, Awaken founder and CEO Ravi Mishra says. That's the entire point of Awaken, a mindfulness and meditation app specifically geared toward helping people cope with the harsh realities of today's society.
Awaken got its roots in the aftermath of the 2016 U.S. presidential election, Mishra told TechCrunch. The election surfaced these “larger questions that have to do with race, gender, sexuality and power, and how they live inside of us.”
Through Awaken...Read more ...