About This Booklist

People often ask me for guidance about books to read, particularly those that would enhance the curriculum outlined in Wake Up To Your Life.

I will post new titles each week, along with brief comments outlining the main topic, level of practice for which it is appropriate, and how you might use the book. Each entry is also categorized according to the chapter of Wake Up To Your Life it might relate to.

If you are familiar with a given title and have something to say about it, please add your comments as they will help other viewers find books that will be helpful to them.

Links

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Full Title: How to Cook Your Life: From the Zen Kitchen to Enlightenment Major Topic: how to live in awarenessLevel: middle, experienced and advanced

Probably the best book describing what living in awareness is actually like. Previously published as From the Zen Kitchen to Enlightenment: Refining Your Life. On the first read, go straight to the commentary. The central chapters are high level descriptions of how to live the four immeasurables at the level of awareness.