This morning I resisted a whole host of goodies on an aeroplane (what is it about flying that make you want to justify eating rubbish?) and opted instead for a cup of tea. At lunch after landing I resisted the big, bad, sandwiches and had a dull, not crispy jacket spud

This evening I had a lovely tea and was glad that I made the right decisions today so I could have half a bottle of wine this evening

Lost 4 stone with WW reaching goal for my wedding in May 2003
I put most of it back on again but got to back to target with SW in Feb 2009
I now spend a lot of time in the USA and am slowly gaining weight again.
I joined Slimming World Jan 2014
March 2015 - Husband is trying Calorie counting so I'm going to join him and see what happens...
Sept 2015 - doing 5:2​

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