health

“I want to give to animals so they can find homes and be happy. And I want to give some money to kids so they can grow up strong and healthy.” My ten-year-old grandson was answering my question. I had asked where he wanted to give the money that I had given him at Christmas […]

Recently I spent five days at Sea Ranch with my writing group. We have been writing together on a regular basis for twenty years and decided recently to review and compile our work and to do it during at our yearly retreat. We reviewed our writing, we laughed and talked, drank good wine and wondered […]

As spring approaches, I notice my heart feels some excitement about the newness in my life. New shoots of possibilities in both my personal and professional worlds are peaking up between the cement cracks of what was supposed to be my planned and settled future. I had carefully plotted out the next 10 years. I […]

I just celebrated a major milestone birthday…70! Since my birthday comes at the end of the year, I have the added impetus to reflect on the past and prepare for the future with the beginning of a new year. I find myself very appreciative and filled with gratitude as I think about my seven decades. […]