Soak schizandra berries overnight. Grind each
herb separately until quite fine. Heat a few cups of purified
water in stainless steel pot. Add herbs gradually, stir constantly.
Cook for about three hours over a very low flame. Add a little
honey towards the end (avoid heating the honey) Diabetics can
substitute stevia for honey, but dioscorea helps with blood sugar
so that most diabetics will not have to worry about the honey.

This makes into a thick jam that can be eaten
straight from the bottle or used on muffins or bread. It is an
adrenal tonic that gently and gradually supports energy and stamina.
It strengthens the kidneys, improves sexual performance and continence,
restores luster to the skin. Use half to a full teaspoon, two
to three times a day.

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