Alignment Yoga Bristol - The Redland Club

My absolute priority is the well being of all my students on the mat. I focus on stability and safety - the classes are slow and methodical.
Developing, understanding and cultivating an optimal body posture is highly important in order to avoid injuries and promote healthy function of all body systems.
We will also explore breath control. The techniques will have a calming effect and benefit the respiratory, cardiac and nervous systems.
Come and join me for a beautiful and therapeutic practice. I look forward to meeting you all very soon.

My absolute priority is the well being of all my students on the mat. I focus on stability and safety - the classes are slow and methodical.
Developing, understanding and cultivating an optimal body posture is highly important in order to avoid injuries and promote healthy function of all body systems.
We will also explore breath control. The techniques will have a calming effect and benefit the respiratory, cardiac and nervous systems.
Come and join me for a beautiful and therapeutic practice. I look forward to meeting you all very soon.