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Last week I was away for a week’s holiday with my family; my entire extended family. Nearly every year since the mid 80’s we’ve been going to the same spot, and it’s probably the one place where I instantly feel relaxed. The one place where the craziness of 24/7 email accumulation, the ‘need’ to update

Do you ever feel completely frozen with overwhelm? It sounds contrary, doesn’t it? Surely being overwhelmed should make us run around like headless chickens and sometimes I guess it does. Jumping from one task to the next with barely a moment’s pause to consider if you’re doing things in an efficient manner of if in