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First Cycle of DNP, your guys opinion and advice

Starting my DNP cycle soon
I plan to do 500mgs for 30 days
I will drop to 200mgs if I can't handle it
I will also be running an ECA stack to counter the lethargic effect
Your guys thoughts opinions?
Also we will see if this DNP is legit
I'll give you guys a hint where I got it from they come in 50mg tabs and there's 60 in a pack, DM me if you have a better source

First Cycle of DNP, your guys opinion and advice

I would start your run with 200mg/day to asses your tolerance and up it from there. I would run nac at 1200mg/day and eat lots of veggies to keep antioxidants high and free radicals low. This will also help with muscle cramps which I got badly while running dnp

Why is that? For safety reasons or do you think I wouldn't be able to handle it? I will admit I haven't heard of anyone running it for that long but I will drop to a Lower dose if I have too just do it can be more consistent.

From a reliable vet:
Using DNP for more than a couple of weeks generally causes temporary slowdown in metabolism. At two weeks in, either take a 1-2 week break, or manage your thyroid with a thyroid-boosting supplement like T3 (available legally at any online peptides/researech chem retailer). Lots of guys ask why their DNP works "less" after 2-3 weeks than it did at first. Of course, nearly all of them assume it's an issue with the DNP , when it turns out they've neglected to account for metabolic down-regulation.

From a reliable vet:
Using DNP for more than a couple of weeks generally causes temporary slowdown in metabolism. At two weeks in, either take a 1-2 week break, or manage your thyroid with a thyroid-boosting supplement like T3 (available legally at any online peptides/researech chem retailer). Lots of guys ask why their DNP works "less" after 2-3 weeks than it did at first. Of course, nearly all of them assume it's an issue with the DNP , when it turns out they've neglected to account for metabolic down-regulation.

Who is this "vet"?

The temporary slowdown in metabolism, also known as adaptive thermogenesis, happens when dieting REGARDLESS of dnp use - if your losing fat, its going to happen.
As a result, taking a break would only be a good idea if we're talking about a full diet break - not just a break from DNP because that would be counterproductive as it takes time for it to get back up to optimal level when restarting use.

Personally, I'd rather readjust the diet and keep running the DNP rather than this start-restart bullshit. Especially when we have data like this showing dosing of 3–5mg/kg resulting in an average 40% increase in metabolic rate after a few weeks of continued use that was maintained, with no sign of tolerance, for at least 10wks.

The temporary slowdown in metabolism, also known as adaptive thermogenesis, happens when dieting REGARDLESS of dnp use - if your losing fat, its going to happen.
As a result, taking a break would only be a good idea if we're talking about a full diet break - not just a break from DNP because that would be counterproductive as it takes time for it to get back up to optimal level when restarting use.

Personally, I'd rather readjust the diet and keep running the DNP rather than this start-restart bullshit. Especially when we have data like this showing dosing of 3–5mg/kg resulting in an average 40% increase in metabolic rate after a few weeks of continued use that was maintained, with no sign of tolerance, for at least 10wks.

Hmm. From personal experience I felt after three weeks the effect of DNP lessened. Maybe it was just a perceived mental thing.

IMO everyone reacts different anyways. Ie some get rashes, I don't.

Just quoting a reliable, respectable source, which from personal experience I have to agree with.

And also not disagreeing with the study you quoted. So to each their own. But after 3 weeks the lethargy is just too much for me personally.

As everyone else said bro I wouldn't start right off the bat at 500mg. I'm about to start a log, at 500mg a day for 25 days. But I've run this compound a few times before and I know how my body reacts to it and how specific doses affect me. Be SAFE bro. This substance is NO JOKE!!

man starting at 500 is crazy. Not saying you won't be able to handle it or not but its your first time. You don't know how your body will react. You say if its too much you will just drop to 200, when the side effects get very bad its not like they are gonna go away in an hour of missing a dose, iirc the half life is around 36 hours. Starting off at 200 is the way to go in my opinion. Can some people handle it, I'm sure theres some people, but not many. my first cycle was 250 a day for 25 days and i lost 25 pounds. Diet was on point, did EC stack and dragged my ass to the gym every day. after 2 weeks the sides were horrible and i was dying to get off. BTW i didn't see any slow down after 2 or 3 weeks, matter of fact it took me almost a week to start losing weight consistently.