8 foods that can improve your sex life

April 10, 2013 |Denise Schipani, Womansday.com

Feel sexier and get more satisfaction just from eating more of these.

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Leafy green veggies

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It may not be easy being green, but it is sexy. Kale, spinach and other leafy greens are high in vitamin A, which is a great hormone-balancer because it supports proper endocrine function, says Balleck. “These foods also contain iodine, an essential mineral for proper function of your thyroid and adrenal glands, which in turn help regulate your mood,” she adds. It’s hard to feel great about sex if you don’t feel, well, great, so fill up on some greens.

It may not be easy being green, but it is sexy. Kale, spinach and other leafy greens are high in vitamin A, which is a great hormone-balancer because it supports proper endocrine function, says Balleck. “These foods also contain iodine, an essential mineral for proper function of your thyroid and adrenal glands, which in turn help regulate your mood,” she adds. It’s hard to feel great about sex if you don’t feel, well, great, so fill up on some greens.