Try this PSL recipe…its Absolutely DIVINE…AND HEALTHY! Make and sip all month while you’re prepping for the holidays!

Pumpkin is super filling and satisfying, thanks to its high fiber content, but pumpkin is also low-calorie. So, it’ll fill you up, with high nutrients = energy fuel!

Pumpkin also contains beta-carotene, which converts to a BIG dose of vitamin A when we eat it (that bright orange color!) Vitamin A keeps our eyes healthy and boosts our bodies immunity to sickness and disease.

About Rachel

Hello! I'm Rachel and I'm a mother of 4. My passion is sharing real food ideas that are fun, simple and delicious. I started sharing my food ideas on Instagram in 2013, and wow the feedback has been amazing! I love people, and hearing how others are eating more clean food too!