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Everybody wants to have a good skin day every single day. It’s not that different from wanting to have a good hair day every single day. It’s actually not hard to set up a routine that will assure you a “good skin day” daily. Indeed, setting up a good skincare routine is easily accomplished and can make all the difference in the condition of your skin. So what can you do to make sure that you wake up to a good skin day every single day? Our focus in this report is to get you going with ideas to fast track your skin from mundane to exceptional.

Sun Protection

You have probably heard many people tell you throughout your life that you need to wear sunblock in order to have great skin. People tell you to do this because it really works. Anyone that wears sunscreen knows that they must use it every day that they go out so that the sun cannot have detrimental effects on their face. To protect your face and body at the same time, apply sunblock or sunscreen to your entire epidermal layer. For good measure, if you wear makeup, it is also good to choose a foundation that has SPF built right into it. Here’s a secret for when you need an ice pack. Put some frozen peas in a Ziploc bag, keep it in your freezer, and use it instead.

Frozen Peas

One very simple way to get rid of puffy eyes in the morning is to cover your eyes with a Ziploc bag of frozen peas for about five minutes. You could actually have two small Ziploc bags of frozen peas – one for each eye – and easily mold them to fit over each eye. You will also save a lot of money because peas are cheaper than ice pack products designed for use on the eyes.

Good Dermatologist

The first step is to find a competent dermatologist that can guide you. If you have acne or rosacea, this is doubly important. If you are concerned about the quality of your skin or would like to make sure that the approach you take to helping improve the overall health and appearance of your skin is safe it is good to see a dermatologist. Your dermatologist will evaluate your skin and help you learn the proper way to take care of it so it becomes, and stays, beautiful. Don’t listen to the spiel from advertisements for skin care products. Their goal is to sell their product. Listen to what your dermatologist tells you. That’s a big rule and you need to follow it.

Almonds

If you eat breakfast in the morning, you might want to consider adding almonds to the table. Anyone that eats breakfast regularly can add almonds to their pancakes, or simply eat them with their toast and milk in the morning as a side dish or a treat. Almonds contain really important fatty acids. Inflammation, which leads to lines on your face, can be easily prevented by eating almonds which contain fatty acids which help prevent this process from occurring. If you have wrinkles on your face, you might be able to reduce their general appearance by eating almonds.

Clean and Moisturize

Your entire body needs to have appropriate skincare. Your complete physical being deserves proper skincare; not solely the skin on your face. After cleaning your skin, it is a good idea to moisturize and you will have healthy results. Not only should you watch your diet, but you should pick cleansers that will not be too stringent but will still moisturize and apply creams frequently. Remember your skin covers your entire body, not just your face; so be sure to use skin care overall. If you have a great skin day, it is definitely one to remember. If you look great, you feel great – your self-esteem is directly related to the way you believe you are perceived. People will definitely notice the way that you look if you notice yourself. Having great skin everyday as possible – you need to make a conscious effort to make this reality happen for you by making certain choices that we have discussed. This article, hopefully, will help you have great looking skin starting today.