Full Moon Integration: Yoga Flow + CBD

Date & Time

Neighborhood

Description

New Moon Integration: Yoga + CBD
This class is very special because it promotes the healing of your physical, emotional, and energetic body through the unique combination of Yoga, Flow, & Reiki.

The cycles of the moon are powerful symbols for the cycles of our lives. The full moon represents "the harvest", making it a perfect time for reflection, gratitude, and intentional release of what no longer serves us.

At the beginning of the class, we will discuss CBD. Over the course of the class, you will engage in a yoga flow as well as meditation and mindful breathing to awaken a sense of wholeness, tranquility, and well-being and provide you with energy work that will continue to heal over time.

Reiki is a form of energy healing that restores balance in your aura, emotional body, and physical body by energetically balancing your chakras with gentle touch. You will receive Reiki during Shavasana.

The purpose of this workshop is to empower our community through connection, gratitude, breath work, and energetic healing. All are welcome and no prior experience is necessary. Just bring an open mind and open heart! We hope you will join us to experience this uniquely spiritual and restorative class!

About the Healer: Yvette Velasquez

healme.nyc guest healer Yvette VelasquezYvette began practicing at the age of 18. She was introduced to Tracendential Mediation while she was living in Colombia. Coming back to NYC in 2003 she found herself at a Bikram studio, the intensity and sense of mindbody renewal gave her the discipline she needed with the demands of working in Manhattan. Yvette became Bikram certified in 2010 and Vinyasa certified through Jivamukti in 2014. She has aquired countless hours of certifications that have flowed from those two trainings as well as pulling many other modalities into her classes. She has been teaching throughout New York, as well as teaching at different studios internationally. Her teaching philosophy is based on helping students to realize their own ability to move deep within to discover their true self through guided movement. Always on a quest for more knowledge, Yvetteremains a voracious student, she dedicates her life studying with teachers at the top of their field like, Sri Dharma Mittra, Sharon Ganon and David Life, amongst many others. She makes a constant effort to grow and learn with every class. She works with the non-profit Outreach programs that give back to the communities in the Amazon jungle and her home Colombia. She is also part of the non-profit organization Yoga Youth Movemnet which is dedicated to bringing yoga to children in schools and holds a position as a yoga teacher for the Dalton School. Her personal company is Casa Olaya which is dedicated to bridge together healers of all kinds, for co-collaboration of the greater collective.

FAQs

How do I pay?
The cheapest way to purchase tickets is through our app. But, you can also pay via Kinvite, via cash at the event, via PayPal with the link PayPal.me/healmenyc or via Venmo @healme.nyc.

What are my transportation/parking options for getting to and from the event?
healmenyc is located on the corner of 44th Avenue and 23rd Street in Long Island City, just a few minutes walk from Court Sqare, E, 7, M, or G trains. Free and paid for parking is also available nearby.

How do I find healme.nyc?
healme.nyc is located at 44-02 23rd Street, Suite 516 in Long Island City, New York 11101.
We are a hidden gem which can make us a little tricky to find. Here are the secret steps:
1) Walk to the intersection of 23rd STREET and 44th DRIVE (You should see LIC market).
2) Walk North on 23rd Street for 2 Blocks (You should pass the Secret Theater).
3) Enter through the DOUBLE DOORS of Caffeina (a cafe with a green sign).
4) Take the elevator to the 5th Floor and buzz suite 516.
5) Walk as far as you can down the hallway. We'll be here!

How can I contact the organizer with any questions?
Please contact healmenyc via email at info@healme.nyc or via phone at 518-589-3049 with any questions. We will be happy to help you!