For coaches only: 30-minute chalk talk with CMU coaches. We’ll share our favorite drills and show you how we set up and run a practice. Q & A at the end to address any specific questions.

For coaches only: 30-minute meeting with CMU Lacrosse Strength and Conditioning Coach Dylan Fitchett. Dylan specializes in training female athletes. He understands that time, access to equipment, and training knowledge are all issues surrounding women’s lacrosse. His goal in this session will be to provide a base line of training information, ideas for pre-season and in-season training, and discuss injury prevention.

For coaches, parents, and players: 30-minute meeting with CMU sport nutritionist and dietician Dr. Leslie Hilldebrandt. Dr. Hilldebrant will offer tips and easy to apply information to help you fuel your performance the right way!