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Through December last year, the instruction I gave to most clients as they left was to breathe.
There was a real spate of people with stiff necks and aching shoulders, who were a little on the stressed side (as appears to be the norm in December). …

Nearly everyone will experience a headache during their lifetime. For many, medication can quickly resolve the problem, especially when headaches are only occasional. For some, the headaches are more frequent or chronic, and reliance on…

August 24, 2017

http://simplybowentherapy.com.au/wp-content/uploads/2017/08/headache.jpg321845Lisahttp://simplybowentherapy.com.au/wp-content/uploads/2016/06/simply-bowen-therapy-website-logo-340x156.jpgLisa2017-08-24 09:22:272017-08-24 09:22:275 types of headache that Bowen Therapy can help

Anxiety - more than just feeling stressed
Anxiety can be a normal response to a real or imagined threat. Most people have stress or anxious feelings when they’re in a situation where they feel under pressure. It can be helpful to enable…

October 27, 2016

http://simplybowentherapy.com.au/wp-content/uploads/2016/10/anxiety.png321845Lisahttp://simplybowentherapy.com.au/wp-content/uploads/2016/06/simply-bowen-therapy-website-logo-340x156.jpgLisa2016-10-27 15:35:342016-10-27 19:39:03Anxiety - more than just feeling stressed

Stress - an everyday problem
Stress is the natural way your body responds to a demand or threat. When you feel threatened in some way, your body is designed to respond through physiological changes - your body’s way to protect you - until…