I made this video of me stretching yesterday. The video is double in speed, it’s actually over six minutes long but I didn’t want to bore you. These are the basic stretches I do, often in this order too. I came up with another idea that I will record for you next time I stretch, and that is to make a stretching video that you can follow. How does that sound? I will adapt the stretches for a less advanced level to begin with. I might to a more advanced video with oversplit stretches after that.