Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.

More about Dr. Girjesh Rustagi

Dr. Girjesh Rustagi is a popular General Physician in Vasundhara Sector-15, Ghaziabad. He has over 38 years of experience as a General Physician. He has completed MBBS,MD(medicine) . He is currently associated with VASUNDHARA HOSPITAL in Vasundhara Sector-15, Ghaziabad. Book an appointment online with Dr. Girjesh Rustagi on Lybrate.com.

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Dear lybrate user,
first of all let me make it clear that you may experience nightfalls/nocturnal emission of sperm for twice in a month if you do not have a habit of masturbation or if you do not indulge in any sexual intercourse. However, if you experience nightfalls for more than twice in a month then it is surely abnormal.
Every person experience an erection after a sleep of 6-8 hours. Such an erection during waking up from sleep is a typical characteristic of normal sexual system. An uninterrupted sleep of 6-8 hours pacifies the nerves which get hyper-activated after a long day's work & results in a sexual arousal by channelising the blood flow towards the male sexual system.
But an erected penis cannot ejaculate involuntarily unless it is being rubbed as it undergoes during masturbation & sexual intercourse. Involuntary ejaculation of semen indicates that the internal muscles of your pelvic region are not strong enough to control the outflow of semen.
However, nightfalls indicate that you are having a normal erection as well as it also proves that there is no deficit of sperm production in testis. Nightfall implies that there is only loss of control of the pelvic muscles. It is often observed that an unmarried person suffering from nightfalls complains of premature ejaculation after marriage if his problem of nightfalls is left untreated. The cause behind such quick discharge during sex is same as it is in case of nightfalls i. E. Loss of the control of the muscles of pelvic region.
To get rid of nightfalls carry on the following medication as directed:- 1) 5 drops of homoeopathic china 30 or cinchona officinalis 30, thrice daily, in empty stomach.
2) take 30 drops of homoeopathic mother tincture ashwagandha q in a cup of water daily after lunch
apart from medicines you could try a home therapy. Soak 5 grams of fennel seeds (snouff) & 5 grams of rock candy (misri) in a glass of water before going to bed daily. On waking up next morning drink the snouf-misri soaked water in empty stomach.

Please use -- natural aphrodisiacs which can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation. Also take a dose of acid phos 1m/single dose and revert after 2 weeks.
Avoid watching porn.

If you are unmarried and not having regular sexual intercourse it is natural the accumulated semen comes out as night fall. Night fall is a natural process, just like pooping or urinating. To avoid accumulation of excessive semen inside you, use mastrubation twice or thrice a week. If it still does not improve, get back to us.

Most men worry a lot about whether the semen is thin or thick. Interestingly, there is no research to back the idea that the thickness or thinness of semen has something to do with fertility or anything. The standard mean ejaculate volume for testing is 3.7ml, and it's considered normal even if it's below 1.5ml. It means that even a teaspoon of semen is normal in most cases.

It is important to understand that you may notice a substance coming out of your penis when you're sexually excited – it's right at the tip of your penis. This is not semen – it's pre-ejaculate (or precum) produced by the Cowper's gland. The fluid provides lubrication during sexual intercourse. Many people take it as watery semen, but it doesn't always contain sperm.

Which factors influence the consistency of semen?

What you eat will also have an impact on the consistency of semen. It means that you will notice watery semen if your diet doesn't contain enough protein or lacks other important nutrients. Protein will help make your semen thick.

Moreover, you may notice a change in the thickness of your semen if you ejaculate often. It usually takes a few months for sperms to mature in the testicles, which means that your testicles will not have enough sperms if you masturbate and ejaculate several times each day. The lack of sperm in this case may lead to watery semen.

Although it is not always true, a low sperm count may also be the reason behind your watery semen. You need to understand though that several factors can have an impact on your sperm count.

If your testicles are being exposed to high temperatures, it will keep your sperms from developing completely. The rise in temperature could be due to your tight clothing.

Overall, there's no real need to worry about anything if you notice watery sperm or semen. However, you may seek medical advice if your semen is watery and you experience pain when ejaculating. You may consider going to a genitourinary medicine (GUM) clinic to find assistance.

What Changes in Semen to Worry About?

1.A change in smell may indicate problems as well. You will notice a chlorine type smell when you ejaculate, but you may have an infection if the semen smells bad.

2.How much semen a person ejaculates varies greatly, but you should have an idea about the volume of semen you usually ejaculate. If you see a decrease in its normal volume, this may be due to a blockage in ejaculatory duct or seminal vesicle.

3.If you are noticing a low volume of seminal fluid, this could be due to a condition called retrograde ejaculation. In this condition, your semen flows back into the bladder instead of coming out of your penis. This may happen due to a prostatic infection, diabetes, and certain medications.

4.Your semen may become thick if you're feeling dehydrated. It is only a temporary condition though. You may have to worry about thick seminal fluid if it's clumpy as well. It usually happens due to abnormally low testosterone levels. If the condition persists for a couple of weeks, you may consider seeing your doctor.

Why color of the semen matters more than thickness?

You need to understand that semen is off white or white in color. It should turn runny and clear in no more than 30 minutes. If you notice a change in its color, there may be something serious going on here. If your semen is red in color, it usually happens due to prostate problems.

Sometimes, you will notice brown or bright red semen. It is mainly due to a burst blood vessel in your prostate. Your semen color should return to normal within a couple of days, but if that's not the case, you should visit your doctor because persistent blood in seminal fluid may result from trauma, infection, and even cancer.

Green or yellow tinged semen usually indicate infections. If you notice a pronounced green or yellow color, it could be due to an STD called gonorrhea. You may need to take antibiotics to treat this infection, so it is important to see your doctor as soon as you can.

A sleep disorder can affect your overall health, safety and quality of life. With accurate diagnosis, I can treat most sleep disorders effectively. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in sleep disorders. Do reply back for private consultation for a detailed treatment plan including dietary therapy.

Please
Do meditation regularly before going to sleep
Do Relaxing exercises daily
Take
Cap tagara by Himalaya
2 at nt for 3 months
Wake up early go for morning walk in greenery daily
Do yogasanas and pranayam daily