Checkout these Bollywood sirens who personified pole dancing and took it to another level altogether. Jacqueline Fernandez installs a pole to dance at home. Jacqueline Fernandez did the dance form in the song ‘Chandralekha’ from ‘A Gentleman’. Known to be a fitness enthusiast, Jacqueline took lessons to learn her part and realized that pole dancing […]

When it comes to dance moves, dance moves involving shaking hips are the hottest (as per survey). Fluidity of hips also signals a woman’s fitness and reproductive health. Here are some interesting observations based on the analysis of the dance moves involving women. Reporting in the journal Scientific Reports, researchers found that at least among […]

Bollywood-style routines are a craze around the world, and fitness studios want to ride that wave. As a result, Bollywood-inspired workouts are gaining in popularity. These sequences are done on music inspired by Bollywood, so you basically have some creative choreography on heart-pumping beats. Checkout this video by BollyX, where they blend Bollywood dancing along […]

Want to learn Bollywood dance moves? Here’s a step-by-step guide to help you. Even those who don’t see lot of Bollywood movies know that song and dance are an important part of Indian movies. Its sort of a musical, and that’s where the dancing part comes in. One of the reasons for Bollywood’s popularity is […]

Having originated in the Middle East, Belly dancing is now quite popular in various parts of the world including India. Belly dancing has been shown in Bollywood films when Helen was the dancing diva and still continues to be a part of Bollywood songs and dance sequences, and viewers definitely seem to be enjoying it […]

Most Bollywood celebrities know how to dance (at least some what), but at times, even they need to enhance their dancing skills, considering that Music & Dance are integral to Indian films. So even Bollywood actors / actresses have to enroll for dance courses to learn the nuances of the art, in order to do […]