Raw Sunflower Seeds provide a wealth of important nutrients. They are an
excellent source of Vitamin E, Magnesium, and Copper. They also provide Iron,
Zinc, and some Calcium. They are low in saturated fat and are a good source of
dietary fiber.

These are the best. I like the NO salt. Other brands taste too salty compared the the fresh, natural taste of these. I will have these on every order from now on. My husband is allergic to peanuts (we just found out) so this is a good alternative.

Recommended Use: NOW Real FoodŽ Sunflower Seeds can be eaten by the handful or used in recipes. They make an excellent addition to breads, cookies, salads, and more. Refrigeration recommended after opening.

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The nutrition facts listed above are supplied as a courtesy to our customers. The nutrition facts were current and accurate to the best of our knowledge at the time they were entered. Manufacturers often change formulas or ingredients without notifying us. We do our best to keep them as up to date as possible, however Netrition.com will not be held responsible for any differences between what is listed on our web site and what is listed on the product that you receive. If you need to be 100% certain of the ingredients currently being shipped, we recommend that you call or email our customer service department to check the shelf of current stock.

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