Unless you’ve been living under a rock for the past few years, you’ve certainly heard all about the benefits of kale as a super green. Iron, magnesium, antioxidants, detoxification, anti-inflammatory… the list goes on and on. Yes, kale is amazing

Five Foods that Reduce Inflammation (and one recipe) One of the most popular classes I teach is all about eating to beat inflammation. I love this topic so much that I’m sharing some of the info from that class with

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Disclaimer

This website and its contents are based upon the opinions, education, and experience of Amber Robertson, INHC, FNLP, unless otherwise noted. The information presented on this website is not intended as medical advice. Amber Robertson is not acting in the capacity of a doctor, licensed dietician, nutritionist, or other licensed or registered professional. Amber Robertson is not providing health care, nutrition therapy, or medical services and will not diagnose or treat any medical condition, disease or ailment. Amber Robertson encourages you/her clients to make your own health care decisions based upon your research and in partnership with your doctor or other qualified health care professional.

There’s a new buzzword in the health and wellness arena. Have you heard it? I’m talking about the word functional. Functional Medicine and Functional Nutrition are popping up on keyword searches across the country, both online and offline, as patients