Rest “is for wimps” – or so many would have us believe. In a world where “time is money” and there “aren’t enough hours in the day”, hard-working people are sleeping less and working more. This in itself…

Psychological detachment can help you recover from work related stress.
Flickr/Stuart PilbrowDecember 30, 2013

Australians are busy at work. We report very high levels of intensive working compared to other industrialised countries. And while it’s difficult to fully disconnect from work as we head home for the…

Time to clock off but will you still be at work?
JohninnitAugust 29, 2013

We often talk about work-life balance but for most of us it might be more appropriately called work-life imbalance. The recent sad death of a Merrill Lynch intern sparked the company to review working…

For many, work means stress and as we all know, too much stress can lead to ill health. But research showing that people in positions of power are not very stressed, may hold clues for how workplaces can…