The Adelaide Hills Bikram and Yin Yoga School is a unique healing hub in the heart of the magnificent Adelaide Hills. Nestled in a beautiful location in Stirling, we offer a range of health and wellness services in one conveniently central location.
Founded by local hills residents for the hills community, The Adelaide Hills Bikram Yoga School offers a welcoming, warm & compassionate environment to help you nourish your body, mind and soul.
While we offer a range of community focused programs...Read more

Other related businesses in and around Felixstow (within 50km)

Yoga Indra offers traditional, affordable Hatha Yoga classes in Adelaide's north eastern suburbs for people of all ages and abilities.
Classes are generally 75 minutes long and incorporate asanas (postures), pranayama (conscious breathing) and yoga nidra (a form of relaxation or meditation).
Corporate classes and one-on-one tuition is also available. Call to discuss your requirements.
Yoga exercises every part of the body and improves the functioning of the cardiovascular system (heart and arteries)...Read more

The Kindness Studio offers unique holistic massage that combines the modalities of Zen Shiatsu, Thai Massage, Osteopathy and Biodynamic Cranio-Sacral Therapy. Matilda is a highly sought after therapist with an ability to communicate effortlessly with the body.
ZenThai Shiatsu is a unique form of therapeutic bodywork that merges traditional eastern therapies with modern medicine. The result is an integrative flow of gestures that brings freedom of movement to the structural and energetic body....Read more

Namaste, welcome to our stunning and tranquil meditation and hatha yoga centre centrally located in the leafy suburb of North Adelaide.
You’ll find it easy to relax and unwind, and release stress in our friendly yoga/meditation studio. In addition to our yoga asana classes, weekly meditation and relaxation programs, we also have yoga philosophy classes, and a Sunday Kirtan Meditation program which includes spiritual insights and a delicious vegetarian buffet. Our programs will leave you feeling...Read more

Better Movement Studio offers you a variety of Yoga Asana, Pilates, Stretch classes and Massage Therapy to improve the range of movement in your body no matter whether you are a complete beginner or an advanced mover and groover!
If you need a little help with your little ones so you can attend the morning classes or book in a massage, we offer a free creche service Monday to Friday, 8.45 am to 11.30 am, bookings essential through our partners Norwood Swim School and Findon Swim School.
Our...Read more

Overall rating: 5.0

Stretch Therapy is the best!

14-05-2018
by
Tina Taverna

I have been coming to do a Stretch class with Carmel for nearly a year now and i have never felt better. I have done a few classes with other instructors and they just dont seem to do give the same stretch and care Carmel gives. Carmel will take the time to make sure you are doing the proper stretch and if you have a problem area she will work around your problem. She makes us feel that we are all important and not just a number in a class. I have recommended my friends and can only speak highly of Carmel.

Love the Stretch Therapy class

29-03-2016
by
Elaine Varacalli

love my weekly stretch class. I don't feel as 'rusty' as I once did and I can see and feel real benefits and I've also learnt a lot about my body in the process. I can highly recommend this class, especially for us older people!

Yoga classes and workshops, corporate groups and events. I specialize in Ashtanga vinyasa yoga with Introduction to Yoga workshops, open level classes, and Yoga for Cyclists workshop. Please see my website for latest schedule and information.Read more

Y Knot Yoga is a small boutique studio located in Melrose Park 10 minutes from Adelaide CBD. Teaching in the relaxed atmosphere of her home studio and keeping numbers to a minimum allows Julie to give individual support and attention ensuring each student has a unique and rewarding experience.
All equipment is provided and sessions are suitable for people with limited or no previous experience. If you have willingness and an open mind - The rest will follow.
Monday 4.00pm | 6.00pm | 7.15pm
Tuesday...Read more

Samasta Yoga Studio is a place for everyone, all ages are welcome. We teach Yoga based on the Iyengar method, we would like to inspire everyone to use Yoga as a lifestyle for healthy and positive living offering Kurunta, Restorative and General Yoga classes.
We are the first yoga studio in Adelaide to incorporate Yoga classes for kids and adults at the same time in separate rooms, an advantage for busy parents and caregivers with kids.
We are also the first Studio in Adelaide to offer WobbelYoga,...Read more

Visit us and start your yoga journey with this special offer for new clients.
2 unlimited weeks for you to try our different classes, based on the Iyengar Method, including:
KURUNTA YOGA
Yoga asanas with the aid of WALL ROPES. The word Kurunta means puppet in Sanskrit (ancient Indian), using the wall ropes, we become like puppets suspended in ropes.
Dr Geeta S. Iyengar refers to ropes: "for the physical benefit of our practice with the deeper philosophical meaning of using the yogic practice to progression on the path of freedom from bondage"
This is one of the most therapeutic yoga practices. It is a great way to open the body and release tension in the spine and pelvis. All major muscle groups are stretched and strengthened and has lengthening and relaxing effects on the body and nervous system.
Yoga Kurunta is supportive, beneficial and restorative for all levels and ages.
RESTORATIVE YOGA
Restorative Yoga is helpful when recovering for illness and injuries, also in those days when feeling weak, fatigued, or stressed from daily routines.
This yoga is focused on restorative poses, supported by props to assist and for deep relaxation of the body and the mind.
BENEFITS
balances the nervous system
boosts the immune system
stills the mind
increases flexibility
We also have a special event if you are new to Yoga, our introductory course will guide through the yoga poses during 8 consecutive weeks every Wednesday from February 20th.

Go Yoga offers Jivamukti Yoga practices in the form of transformational classes, courses, workshops and events. Regular Go Yoga classes are held in Brighton. In addition, Go Yoga can bring the practice to you in the form of private, small group or corporate sessions in any location around Adelaide. You will find Yoga classes at Go Yoga suitable for students of all levels, ages, shapes, sizes and experience. Above all, Go Yoga classes are steeped in the philosophy that happiness and freedom is possible...Read more

An urban sanctuary, a modern studio in the Unley area to energise or unwind the body and mind.
Adelaide Yoga Flow is the creation of a passion for yoga and a desire to share it with everyone. Our studio draws on the Hatha tradition with sequences inspired by Vinyasa Flow and Synergy yoga styles, a fusion of old and new to support our busy lives in health and happiness.
We offer classes to suit all. Whether you are new to yoga or an experienced practitioner, you will find our classes blend...Read more

Therapia physiotherapists’ feels pride on providing highest-quality hands-on Physio Adelaide and Massage Adelaide treatment to relieve pain, regain movement and function as quickly as possible. We at Therapia, very well-understands that every person’s pain is different and every person’s condition is different. And hence we evaluate, diagnose and determine your medical history, muscular composition and postural needs at our first meeting with you, before preparing a tailored therapy program. Moreover,...Read more

Yoga is a natural system of physical and mental culture designed to increase your vitality levels and produce rejuvenation. It is the most effective method ever designed for slowing and even reversing the ageing process and promoting a long, healthy life.
The Ageless Yoga classes are for adults of all ages, but especially for those who want to look and feel younger and maintain or recapture the vitality of youth. Beginners are welcome at all sessions.
Some of the physical manifestations of...Read more

My name is Monica and I now live in Adelaide, South Australia, but I have lived in Brisbane and in the South Coast of NSW. Although I was born in Venezuela from Italian parents, I feel Australia is my home and I love it ! I am grateful for a beautiful family of two young kids and an amazing man.
I started in the spiritual path when I was only 18 years old. I am passionate about helping people feel better, find their own truth and live the life of their dreams.
I am passionate about helping...Read more

Yogita Yoga teaches hatha yoga that enchants, while bringing a sense of wellbeing to individuals and connecting our community.Read more

Overall rating: 5.0

Amazing teachers

19-06-2015
by
Josie

Amazing teachers in all the classes I went to, especially Evelyn's. Their classes left me feeling relaxed yet re-energized and restored.
While I was living in Adelaide this was my oasis!
One of the best yoga schools I have ever been to.
Thanks :-)

Coast Yoga in Adelaide was established in 1994 by Vanessa Shribman and is the longest established yoga centre in the bay area. We are an inclusive and open Yoga centre offering a range of classes to the whole community including back care courses, all levels for adults, an easy pace class which is more focussed on stretching and also classes for the childbearing year. Each and every student we have is valued and cared for and we will ensure that you get the course that is right for you.
Students...Read more

Yoga for every body - our philosophy is that the yoga should fit the person, the person should never be asked to fit some ideal of the yoga, so we modify and help everyone to practice safely and joyfully. Services for all ages from prenatal to seniors and all abilities from beginners to experienced. Located in a delightful heritage building that is kept warm in winter and cool in summer. Introductory courses, meditation, move without pain somatics classes relaxing restorative and yoga nidra.Read more

Yuj Life Community Yoga is a Non-Profit yoga studio. We offer a range of daily classes from beginner basics to Yoga for experienced asana practitioners. For some classes the room is heated body temperature. Whilst, other classes are gently warmed or non-heated depending upon the outside temperature.Read more

Kundalini Yoga with Sabine is for anyone, absolute beginners totally welcome! This yoga is about really appreciating where you are at in this very moment, embracing that and moving from this space in your unique time and ability.
Kundalini yoga is the yoga of awareness, where much in class is beyond pure posture! It is about being open and using the breath to open deeper, to heal, release and de-stress and most of all reunite with yourself on every level, body, mind and spirit!
We use breath,...Read more

Niki's yoga style is fun positive, intuitive flow, inspirational that integrates Mindful wholistic approaches to teaching. Everyone is supported to work at his/her own level. The classes are warm, inviting, yoga community for all ages and levels of fitness. Niki is a advanced yoga teacher with 17 years of experience.
Semi-private intimate classes, bookings are essential.Read more

Shala Om yoga in Semaphore provides a supportive, friendly and community-focussed approach to learning and practising yoga. Our classes are all suitable for complete beginners and more experienced yogis. We have 2 styles, Hatha yoga and Yin yoga. Classes are different every week so you don't get bored. The principal teacher is Unjay, a Yoga Alliance registered teacher (RYT 200).Read more

Namaste. We warmly invite you to the Australian School of Meditation & Yoga in the beautiful Adelaide Hills. Our programs are held in Nairne.
DEEP PEACE MEDITATION & KIRTAN - Littlehampton & Bridgewater
A truly soothing evening to calm, rest & revitalise the mind, body and soul through a delightful infusion of guided relaxation, meditation and serene, melodious kirtan (chanting of sacred mantras) for complete rejuvenation.
No bookings are required and classes are offered free of charge. You...Read more

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