Testimonials

Esha Yoga

I've taken classes with every teacher and they are all good, but I'd like to highlight a couple of my favorites.

Jessica Kerk is a truly gifted yoga teacher that embodies the spirit of yoga in her practice. She has a wonderful and well thought out flow, she will actually do hands-on alignment corrections, and genuinely cares for her students. Her alignment corrections are invaluable. Jessica's ability to notice when I'm out of posture and physically shift me or when she gently pushes my body to go deeper is so amazing. Jessica has helped strengthen and push me into a deeper practice. Also I like how she will inquire about how we are doing and also share about her life as well. She always gives so much of herself in effort, energy, and time. My favorite class of hers is without a doubt her gentle yoga flow class on Monday. I wish there were more of those classes with her. She is so amazing at really targeting different areas of the body and releasing tension/stretching it out. I also love how Jessica, again this is her passion for yoga shining thru, always places essential oils on our foreheads and performing a gentle rub during shavasana pose. It seals the practice perfectly.

Naoko Kanno I love Mamo's gentle/restore classes because she creates such peace and calm energy. Her voice is soft and guides us through the poses slowly. Her classes are truly a breath of fresh air and I always leave feeling incredibly calm and balanced.

Michele Ardila she is also very passionate about yoga and it shows thru her flow. I appreciate the time she puts aside to always give a short reading during the beginning of class to inspire our intention. Her class is challenging, and certainly makes me sweat, but I love it!

Payal Shah she is incredible!!! Her practice is beautiful from beginning to end. She truly stands out as being really passionate about her yoga practice and puts her heart and soul into it. The accordion instrument she uses as the beginning and end of class for the "Om", as well as providing essential oil to rub on our wrists and breathe in. I love this!!! I instantly feel transported into a calm world. Beyond creating a calming and invigorating environment, Payal's practice is unique because of her insights. I love how during poses she is always talking about which muscles to be engaging, tucking in our core, and explaining what things mean, i.e. center the midline. Because of Payal I am understanding better how to fully experience poses, and engage all of my muscles. I also like her use of props, straps, and bolsters to target certain poses, it makes all the difference. *Also her eye pillows at the end are incredibly relaxing. Truly, I can not say enough positive things about her yoga class, I love it!!!

Isha Dwivedi she is another wonderful instructor. What stands out about Isha is the way she emphasizes the breath during her flow, and also doing a breathing exercise. She will frequently do a breathing exercise at the beginning and end of class. The single nostril breathing is something I hadn't come across before and I really enjoy it. I feel very calm afterward. The flow of her class is absolutely seamless. From one pose to the next, Isha plans out her class carefully so everything moves into each other. I never feel like she's awkwardly throwing a pose in. She has a plan in mind and will build up to more challenging poses. On the note of challenging poses, she has pushed me to try headstand, crow, staff, and bird of paradise. All of which are hard and I struggle with, but I love how she breaks it down, and takes the time to allow us to try. Isha is a wonderful teacher, and I love her classes!

Thank you for this wonderful studio,

<3

Heather

“When I let go of what I am, I become what I might be.” –Lao Tzu

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Small and simple studio with a wonderful instructor with a calming and gently encouraging voice. Offered variations for all levels. If you're into yoga for spiritual and body well-being, this place is great for it.

Esha Yoga is a great yoga studio to learn, practice and explore yoga. The facility is clean and spacious and all the instructors are great! Manasa has a great presence in the room and helps with some good physical adjustments as well. Love the vinyasa flow with Hanna and Isha. Some instructors even use essential oils that help to relax the body and mind. I also love how they are very attentive and walk around the room and correct your posture. Overall a very pleasant experience!

I love it and learn a lot. Classes are excellent and the teacher is awesome!!
She teaches in a much more simple way and explains every bit of Asana and the purpose of it and the benefit to the body and soul. It makes it very easier for the beginners and develop a love towards it!! can't wait for more!!

I am so grateful that Esha Yoga has opened! It is the best and I just want to be there everyday. The classes and teachers are wonderful. I started not long ago as a beginner, and I have been learning and loving this yoga practice. Symptoms that I had before yoga, like headaches, are gone! I can't wait to keep going to yoga class! Thank you so much Esha Yoga!