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Description

A pancake breakfast that will transport you to the tropics with one bite. A healthy, filling and extra delicious way to start the day.

Ingredients

¾ cupsAlmond Milk

½ cupsOld Fashioned Oats

1 wholeVery Ripe Banana, Peeled And Chopped

¼ cupsWhole Wheat Flour

¼ teaspoonsSalt

2 teaspoonsBaking Powder

⅓ cupsMacadamia Nuts

⅓ cupsShredded Coconut

Vegan Butter Or Nonstick Cooking Spray

Maple Or Coconut Syrup

Preparation

1. In a blender or food processor, puree the milk and oats until smooth. Add the bananas, flour, salt, baking powder, macadamia nuts, and shredded coconut, and puree for a few seconds more, until the ingredients are incorporated. Allow the batter to rest for about 10 minutes.
2. Heat a large nonstick saute pan over medium heat. Add a small amount of butter or nonstick spray into the pan, then scoop 1/4 cup of the batter for each pancake into the pan. Just fit as many as you can into the pan at once and cook them in batches.
3. Allow the pancakes to cook slowly over medium to low heat, about 5 minutes per side. When the pancakes show air bubbles all over the tops and the bottoms are browned, flip the pancakes with a spatula and cook on the opposite side until golden brown.
4. Enjoy!