Kids Are Superheroes! Sensory Class

Superheroes are for KIDS and so is yoga! This class encourages focus, inner strength and inquisitiveness as kids learn the fundamentals of yoga and discover that a superheroes’ strength comes from within. A unique mix of games, breath work and mindfulness. Most importantly, students learn essential skills in learning how to calm the mind and harness their energy to find stillness within.

Parents/Caregivers may stay for extra assistance if needed. Class will lead children through movements targeting improved upper and lower extremity strength, core strength, flexibility, as well as promoting sensory organization.

When to arrive:

15 minutes before

Additional details:

This is a special needs class

Cancellation policy:

24 hours in advance

Caregiver required:

Yes

Provider

About

A Family Yoga studio, the only one of its kind in Brooklyn - offering Yoga, Movement and Open Play.

Editor’s Tip

Marni Sandler founded Monkey Do! Yoga on the principles that learning and growth happen best through play, and that yoga is an important way to help all children, including those with sensory processing disorders, reach their full potential.