Category: Fat Burning Workouts

Have you been struggling to get rid of that side fat but are unable to? Do you wonder what kind of exercises can help you remove side fat quickly and effectively? Side fat does look very unappealing and is generally the first to appear and the last to go. What…

The term “love handles” can be misleading. The better term is belly fat, but people do not want to admit they have belly fat. In fact, belly fat that accumulates around your torso is one of the best indicators of poor overall health. And the fact of the matter is…

This 15-minute flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t require any special equipment. And the best part – it’s suitable for any fitness level. Your core is probably the most frequently used…

While finding an activity that you enjoy and do on a regular basis, such as walking, running or biking is great, it’s also recommended to target the specific area of the belly to tone the muscles and give the area a better definition and shape. And here come several simple…

Best Armpit Fat Exercises – Underarm fat is probably one of the most undesired types of fat, because it makes our arms look unaesthetic. Also called bat wings, saggy arms caused by fat accumulation in the area make us want to hide the problem by wearing clothing items that have…

Stubborn belly fat! Not only look ugly but dangerous too for the body if compare with other fats of body. It shows unhealthy eating habits, sedentary lifestyle, lack of exercise and improper digestion with lots of stomach disorder. Some people want to get rid of belly fat fast, like within…