Tuesday, May 18, 2010

Top 10 Songs for the Summer of Fitness!

This is the Summer of Fitness my friends! John and I are going to get back into shape this summer. How are we going to do this you ask? Why being at the gym at 6:30 in the morning, of course. I think you should just get in shape for showing up that early... but we've been doing cardio then focusing on a different muscle group each day. Totally John's idea. What sold me was the yoga classes that come along with the gym membership... :D

So - how am I managing to pass all this time on elipitical machines and treadmills? I have a couple of fantastic workout mixes - My newest is what I am sharing with you today!

1. Rooney - When Did Your Heart Go Missing- I always sing along to this one - so it gets a little awkward.

2. Ke$ha - Your Love is My Drug- This is my new favorite song, you can't possibly sit still to it!

3. Spice Girls - Spice Up Your Life- A classic. This song, in my mind, is a brilliant creation for step aerobics!

4. All American Rejects - Dirty Little Secret- Another on that you want to sing along to!

5. Shakira - Hips Don't Lie- Such an upbeat song - makes you want to move!

6. Britney Spears - Stronger- Quite the motivational ditty - good for the end of the workout! The dance in the video looks like a workout itself!

7. Fergie - Fegalicious- Pretty much for the line about being "up in the gym working on her fitness..."

8. Rob Thomas - How Far We've Come- I always make this the last song, mostly because it talks about accomplishments!

9. J. Sean ft. Lil Wayne - Down- Well, if you're not moving enough this one will get you dancing!

10. Pussycat Dolls - When I Grow Up- I am a sucker for this song, love the fast pace!