Marian’s Kimchi

I had a dream once where I met a woman named Kimchi. She would say I am Kimchi, and I would say, “No, I AM KIMCHI.” Over and over we argued, until someone finally asked would the Real Kimchi Please Stand Up?

Well, I’m definitely not the real Kimchi. But here’s my version. It’s not real Korean kimchi — it’s a lot less spicy. You can really play with this recipe.

Marian’s Kimchi

Kimchi is a Korean-style naturally fermented, probiotic sauerkraut. It’s a perfect side dish for protein or grains. Promotes digestion, and adds probiotics to your diet.

Place all ingredients in a bowl, and pound with a wooden pounder or a meat hammer to release juices. You may also do this by using your hands to knead the mixture.

Place in a quart-sized, wide-mouth jar and press down firmly with a pounder or wooden spoon, until juice comes to the top of the cabbage. Vegetables should be submerged in liquid. If necessary, add a little water to cover top of vegetables.

Cover tightly and keep at room temperature for about 4-5 days before transferring to the refrigerator. Keep vegetables submerged in liquid by periodically pressing them down with a wooden spoon. Taste each day to check for desired sourness.

Whey and Yogurt Cheese

2 cups (or more) high-quality organic plain yogurt

Line a strainer with double or triple layer of cheesecloth. Place strainer over a bowl. Pour in the yogurt. Let stand for a few hours. Whey will drip into bowl, and milk solids will stay in the strainer.

Store whey in sealed jar in the refrigerator.

Flavor whey cheese with ½- 1 teaspoon orange zest, 1-2 teaspoons raw honey and a sprinkle of currants or raisins. Use as a spread on crackers or toast.

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What my clients say:

THANK YOU. I'm sure you must hear testimonials all the time, but just your presence, voice and spirit make a huge difference in the way I think and do things - and I change! It's really a miracle, and you are the catalyst. Your guidance is invaluable.

D.G.

Thank you so much for the relevant tapping session this morning. Your presence is warm and lovely and I’m so grateful that I jumped at the chance to experience your work. Calming my critical voice is truly allowing all my other “voices” to come forth with greater ease and authenticity.

~ Michelle Bongiorno, Trauma Specialist

What a remarkable service Marian provides. I’ve been working with my own critical voice & the ones of clients for 20 years. No other technique has worked so well so fast. Thank you so much.

~M.K.Miller, Creator, Money Listens www.MarilynMillerMentor.com

Wow, I really benefited from my Transform The Critical Voice session with Marian! We were able to take a dark and looming force/voice that was keeping me from “doing my work” and make it much more friendly and welcoming. Just by working through it slowly and thoughtfully, I was able to pull down the darkness to expose the possibilities and the potential I knew was there all along. Since our session, my business and my work feels super bright and colorful, with no more dark forces in my way! Thanks Marian!

~Tina Pruitt

Our session was incredible. I’m still in absolute awe at how quickly you led me to the core issues that were tangling me up. So often I would feel the impact of the inner critical voice on my emotions (I’d FEEL depressed, overwhelmed, stuck, anxious)…but I never knew what the core limiting beliefs exactly were. That you exposed them so effortlessly amazes me. I’m blown away by how good I feel – truly it is like I’m breathing deeper, feeling lighter, clearer– an everyday-kind-of joy just feels so much more accessible right now. Thank you from the bottom of my heart for your work- I can’t wait to continue further with you!

The goal of life is to make your heartbeat match the beat of the universe, to match your nature with nature.

Joseph Campbell

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Phone: 973-762-6727Email: marian @ marianbuckmurray . com

Disclaimer: The information and concepts presented on this website are for educational purposes only. It is not intended to diagnose, treat, prevent or cure any disease or condition. It is not intended to substitute for the advice, treatment and/or diagnosis of a qualified licensed medical professional.