I am one of the invited instructors. Yay! —> click the poster to the right to embiggen so you can read it and get more info about the event. Here is the link to the full schedule of workshops and the registration form.

Now accepting new ProAm Students!!!!

I have over 20 years of experience in Country Western and Line Dance competitions. Ballroom is also a possibility.

My rates are VERY reasonable and you can save money by buying packages of 5 or 10 lessons.

New Competitor Special

I offer a “new competitor” special — $70 for two private lessons (including floor fees). You get an introduction to your choice of eight county competition dances, six ballroom competition dances, and/or line dance competition info.

At the end of the second lesson you’ll have the information you need to make a sound decision about whether competition is right for you or if you just want to continue at the social dance level. What are you waiting for? Sign up now!

I hate to put in the disclaimer stuff, but if I don’t do it then people get upset…my special offer is not open to current DanceMakers students; I am a staff instructor there, so if you are already a student at DanceMakers, the normal DanceMaker rates apply. On the bright side, you are already part of an AWESOME studio family!!!!

On the Fitness Front:

My current weight is [drum roll please] 270.9 lbs !!!!

Total lost to date: 64.10 lbs, approximate left to loose: 75.9 lbs.

The exact amount left depends on my final body fat percentage. My target range is 7% – 17% which, according to the information from the American Council on Exercise, at 7% would put me in the middle of the “Athletes” range for men on the low end.

On the high end of that target range, at 17%, I would be at the top of the “Fitness” level which is below the “acceptable level.”

Other progress indicators:

What 18 months of progress looks like

Yes, the weight loss is great but the MAIN indicator of my increasing fitness and health is my ability to move my body. At my worst climbing a flight of stairs was a painful ordeal requiring a 20 minute nap to recover. Yes, I’m prone to drama, but that is a cold hard fact with no exaggeration.

Now, I am dancing…a lot!

In Jan 2016, when I first became a “full pro” a single hour of dance class or a lesson was a HUGE achievement. And one that required that I pretty much rest most of the next day. Now, I can do 5-6 hours of dancing. My feet hurt and I’m beat at the end of it, but after a full night’s sleep, I can do the same the following day.

I still have a way to go to be where I want to be, but I am sure I will get there. This coming week will be a true test of my current fitness level. very single day this week I have lessons with students, rehearsals, and then this coming weekend, I have the IGRA Dance Round Up. My lightest day is 4 hours of dancing. My heaviest day will be 6 hours (as of now), but when you toss in the commuting time…eeeeeeeeekkkk!

Other stuff in a random off the top of my head order…

I am now an Award Winning Choreographer!!! Woot! I competed in Choreography for the first time at the Texas Classic a couple weeks ago. I entered my very first line dance that I’ve ever choreographed: “Dirty New Boots” — The judges gave me very high marks and I took 1st place! Yay! A big shout out to my “back up dancers” friends who learned my dance and danced it with me at the competition. THANK YOU! Check out the photo to the right — click to “embiggen”

I danced for the first time in the Superstar Division at the Texas Hoedown in March — It is the highest level of competition. Yay!

I danced for the first time as a “Professional” dancing with two of my students who competed in Newcomer ProAm at the Texas Hoedown in March.

I am on track to compete in Line Dance at UCWDC Worlds in San Francisco and ACDA Nationals here in Dallas. Lots of rehearsing left to do and still have create my “Showcase” dances. Eeeeeeekkkkk… But I’m on track.

The number of students I have is steadily increasing. Which is way cool.

I am continuing to learn more dance steps, more technique, more Ballroom, more Country, more Line, more Swing…. Whew! Bottom line: I am becoming a better dancer every single day.

My Diabetes is under control. My doc says that I should be able to start reducing the meds early next year. Eventually I will NOT be a diabetic. Yay!

My physical therapy is complete and I now have 99% functionality in my left shoulder which was injured a couple years ago.

The treatments to manage the tingling in my left arm have mostly succeeded. This will be an ongoing issue for me but at least I know there is a treatment. I have no idea what’s gonna happen with my health insurance… Grrrrrrrrr…. but for now, and as long as I have coverage, I can do the 3 treatments a year and manage the condition.

Finally almost done with fixing some dental issues that cropped up during the period when “my life exploded” and I had no health insurance.

Financially…well because I am teaching more students, all bills are being covered and I am eating better foods because I have more money for food.BUT I am still not making enough money to pay rent. If not for the kindness of my best friend, I would be on the street. He is letting me stay rent free in his spare bedroom.Anyone want to make a donation?
Seriously… There is a back log of “things that had to wait til money got better that I’m working through. Nothing that can’t wait a bit longer but it would be nice to have them now rather than later. Check out my full list of “Things to help Tony on his Journey to Health and Fitness” at Amazon.com if you are feeling generous.

My truck is now paid off! Yay! That helped a lot on the financial front…but just when I was contemplating my influx new found wealth [tongue firmly placed in cheek]…my health insurance premiums for 2017 went up. Arrrrgggghhh Which pretty much wiped out the the “gain” I got from no car payments. *SIGH* Don’t get me wrong…I am happy to have insurance and it has saved my life, but this cycle of ever increasing health care costs is not sustainable.

Well I think that is the highlights…and the clock is ticking…I have to start getting ready for bed. Tomorrow morning kicks off a non-stop whirlwind of activity for the next SIX DAYS!

I tell ya now…if I don’t drop a full percentage point of body fat and do not drop AT LEAST 5 lbs this week there is no justice in this world. Jus’ sayin’

My Next Event is the Oklahoma Dance Rush!

I will compete 2 dances in Classic Line Dance, Silver Advanced Male
— Rise and Fall: R&F
— Pulse: Dance All Night — I’m running out of time and this one is not quite ready…I might have to scratch it...

I will enter one dance in the Newcomer/Novice Country Choreography competition.
— “Dirty New Boots” / choreographed by Tony New. Music: “Dirt on My Boots / Jon Pardi”
— Stay tuned for links to the stepsheet and video for the dance!
— Want to be one of my back up dancers? — Contact me!….

I will be on staff at this event.
— Friday 21st at 2pm I will teach the Maddie & Tae Polka, which is one of the Newcomer ACDA and UCWDC Line Dances for the 2017-2018 Dance Season.
— Friday 21st at 4pm I will teach Earth which is one of the Novice ACDA and UCWDC Line Dances for the 2017-2018 Dance Season.
— Saturday 22nd (1pm) I’ll be teaching my new dance: “Dirty New Boots” / choreographed by Tony New. Anyone who comes to the workshop and learns the dance is invited to be on the floor with me as one of my backup dancers when I demo the dance in the competition on Sunday 23rd.
— Saturday 22nd at 4pm I’ll be teaching Sunday Finest / choreographed by José miguel Belloque Vane and Roy Verdonk — Music: Sunday Finest / by Sir Rosevelt……

March Line Classes will feature
🎉🎈Easy Party Dances 🎈🎉

There are four “regular” classes in “March” — Feb 28th, Mar 7th, 14th, and 21st.

All this month we will feature very easy“Party Dances” — Line Dances which can be danced to ANY song of that style.

These “Party Dances” match up with couples dance styles, which make them perfect to use in our Friday Night Practice Parties at DanceMakers.

Also they can be used in any social situation where you do not have a dance partner but want to dance. Most of them are all considered “Ultra-Beginner” or “Absolute Beginner” dances. A couple will be Beginner or Low Beginner level.

And because they contain both basic “Line Dance” steps which match up to basic “Couples Dance” steps they make an excellent practice tool for Couples Dancers who want to practice basic footwork.

Continuing the “Party Match Up” Series…

One of the things I try very hard to do is to select line dances which match up with a “Couples” dance style.

I choose dances where the choreography of the dance is done to distinct types of music which correspond to the couples dance styles: Cha-Cha, East Coast Swing, West Coast Swing, Rumba, Tango, Night Club Two Step, Polka, Salsa, etc.

Why? Because finding a place to actually DANCE the line dances that you learn in class is HARD! Of course you can always dance in your kitchen or living room or even on the front porch. The neighbors might talk about that “crazy person” down the block, but you could do it.

DanceMakers has two “Practice Parties” each month. In Feb they will be on Feb 10th and Feb 24th, 8pm – 9:30 pm.

Psssssstttt… don’t tell anyone but a line dance does NOT have to be danced to the original song!!!! Shhhh…it is our secret. 🙂

So….to use this week’s dance as an example, when you’re at the Practice Party, and a “Cha Cha” comes on, you can jump out in the middle of the floor and start doing “Breaking Hearts” the dance that we’ll review/learn on Tue. As you dance, use good dance floor etiquette and be aware of the other dancers on the floor so that everyone can enjoy their style of dance, both couples and line.

So, come on out, join the fun, and learn this awesome “Cha-Cha” on Tuesday, Jan 31st at 6pm

Have fun!

Meet new people.

Use this pattern to practice basic Cha-Cha technique and improve your couples dancing.