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Wow…7 lbs in a week! That’s impressive…and a little scary. Congrats on a great start…and if you are anything like me you already know that it will most likely slow down in the coming weeks…so don’t get discouraged and know that we will support you there too

wow, congratulations on such a great start! I’ve been doing a number of healthy resolution things this year and so far I’ve learned that I have to work out in a warm environment, I will not do it if it’s going to be freezing…and two-drink lots of lemon water, it’s super good for your digestive track! I’ve been pleased with how it’s been going so far so I’m looking forward to adding the next steps!