Archive for the ‘Longevity’ Category

These fatty acids are commonly found in plant oils and marine. Some of the potential health benefits of these fatty acids supplementation are divisive. They are the fatty acids that are not synthesized by our body but are essential for the normal body functions, like controlled blood clotting and development of cell membrane in brain. Omega […]

Resveratrol is a naturally produced anti-microbial derived from plants which have been attacked by pathogens like bacteria and fungi. It was first discovered by Harvard University scientist David Sinclair and has since then flooded the western market as a supplement for weight loss, cardiovascular diseases and even cancer. It needs to be mentioned at this […]

Leading a long and healthy life is no fortuity. It is gradual task which if accomplished to perfection can eventually add almost a decennium to an individual’s lifespan. This task starts with your genes which play an important role in shaping your health graph. It needs to be mentioned here that genes can only affect […]

How many of us honestly believe in the phrase “it’s not about quantity, it’s about quality” when it comes to our life expectancy? Not many I bet. I’ am not trying to suggest that humans as a race do not thrive for a better quality of living. All I’ am saying is that today we […]