Monthly Archives: April 2010

I had my last EMDR session last night and I have to say that I am glad. It was an interesting experience and I think worthwhile for me. I will have to wait and see if I react as intensely … Continue reading →

Sometimes I wonder if therapy is worth it. Maybe it’s better to wander around in the effects of abuse then try to deal with it. Dealing with it brings in a whole new set of problems that I have to … Continue reading →

I have given my ‘safe place’ a lot of thought lately and the how’s and why’s of how it came to be. The first time I heard this term was when I was in 12-week therapy group. At the end … Continue reading →

In our therapy session last night we continued with the EMDR. This time we did it with anger. All week I tried to come with something that makes me angry that is on the lower end of the scale. I … Continue reading →

I was kind of dreading this appointment after the scene of my last appointment. I have been like I’ve been in suspended animation ever since my outburst. If the truth be told I’m not willing or ready to examine the … Continue reading →

All day Tuesday I waited for the phone to ring telling me that my appointment was cancelled. That didn’t happen so off I went. I was more anxious than usual on my trip into the city. I had no idea what … Continue reading →