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How Well You Speak Helps You Stand Out POSITIVELY. Think about it, haven’t you felt wonder, or been amazed or helplessly charmed by someone you met for the first time who spoke well? When competing for scarce benefits e.g. jobs or a promotion at work or having people think readily of you to share news […]

Hi Friends, Happy to share with you an excellent article on how we can increase our mental strength. The article is written by Amy Morin, who is a guest writer for Forbes.com 5 Powerful Exercises to Increase Your Mental Strength by

I created this simple e-book in preparation for two presentations on How to Have a Coaching Conversation for the Student Services Unit of the University of Technology, Jamaica. The Life Coaching methodology has powerfully and positively improved my life and communication skills, beyond the professional context. Coaching skills have enabled me to be more thoughtful […]

The Morning Watch is a one (1) hour programme hosted on Christian Radio Station Love 101FM by Rev. Marvia Lawes. On Tuesday, September 10th, 2013, I had the pleasure of participating in an interview with another guest Mrs. Keera Walters, Business Development Coach of Jamaica Business Development Company. Rev. Lawes wished to commemorate World Suicide […]

Hi Friends, Just taking the opportunity to share with you one of the most important bits of content that I have encountered in recent memory. This was shared today by a facebook friend as a journal post. I just had to ask her for the privilege to use on my blog. I believe she so […]

If you are job hunting, you will need to go beyond merely responding to job advertisements, and network with persons who know decision makers in the companies you are targeting. This will increase your chances of getting called for an interview, and ultimately landing that job that’s out there for you. Below we share a […]

WELCOME, so glad you have taken the time to visit! Our YOU in Mind Blog, is just that – a blog with YOU in Mind! We hope it will be for YOU a treasured resource which helps you grow in personal leadership, and leadership of others. We also hope that the knowledge share here will […]

You in Mind Jamaica (YMJA) is a personal and professional development company, owned and managed by Cheryll Messam, a Certified Professional Coach in the Life Coaching industry. The company was founded in Kingston, Jamaica in 2009 and serves local as well as international clients. At You in Mind Jamaica we support your ongoing growth and development in the context of your personal and professional life.