9th August 2018

At X-PERT we normally say "one size doesn't fit all". But when it comes to putting type 2 diabetes into remission, this might not always be the case. This week's blog takes a quick look at the latest research in this area and what this might mean for people with type 2 diabetes.

In this blog, some of the key physiological systems responsible for appetite will be discussed, which by definition is our desire to eat. This is different from hunger, which is our physical need to eat.

21st June 2018

The BMJ and Swiss Re hosted conference, "Food for thought", was hailed by some as a big opportunity to make a difference in the world of nutrition. But was the hype justified? This week's blog takes a look at the ups and downs of this event.

7/6/18

About us

Our aim is to ensure that all people at risk of, or diagnosed with, long-term health conditions have access to good quality and enjoyable structured education that helps them self-manage their condition leading to improved health and wellbeing.