Keeping it Safe

Serving Suggestion

Serve with a baked potato and 1/2 cup steamed vegetables to round out the meal!

How to

To ovenproof a skillet, wrap handle with several layers of foil before using as directed.

Servings

8 servings

Diabetes Center

Carb Choices: Carb Choice

Nutrition Bonus

Nutritional Information

Serving Size 8 servings

AMOUNT PER SERVING

Calories

220

Total fat

14g

Saturated fat

6g

Cholesterol

75mg

Sodium

230mg

Carbohydrate

2g

Dietary fiber

0g

Sugars

1g

Protein

20g

% Daily Value

Vitamin A

4 %DV

Vitamin C

0 %DV

Calcium

6 %DV

Iron

15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Ratings & Reviews

Rated 4 out of
5 by
biny68 from
I would chop the onion very fine and make the blue cheese crumbles smaller, to make a smoother...I would chop the onion very fine and make the blue cheese crumbles smaller, to make a smoother sauce.

Date published: 2014-01-01

Rated 4 out of
5 by
rhxn from
This is a good recipe the whole family enjoyed it.This is a good recipe the whole family enjoyed it.

Date published: 2013-08-13

Rated 5 out of
5 by
heathermargaretjohnson from
Great flavor!Great flavor!