4. Mugshots
(Mostly Syn Free) Just because they are “Free” don’t forget that they actually do have quite a lot of calories and shouldn’t eat too many unless part of a meal.

Suddenly they go with everything…. salad, vegetables.. anything that makes it a “free” meal lol!

5. Mullerlights
(Mostly Syn Free) These are used as dessert, snack and even with cooking! Sometimes we don’t understand why they are “FREE” since they have more sugar and calories than some other yogurts that aren’t free but we go with it…

The blackcurrant and liquorice one… didn’t need to be done!

6. Pasta
(Syn Free) People still don’t believe me when I tell them pasta is Syn Free!

It fills us up and makes an amazing meal… why wouldn’t we eat it?

7. Pickled Onions
(Syn Free) Everyone else is getting greasy fish and chips when we go to the chippy.. we get a plate of mushy peas and picked onion! Yum

These usually only come out at Christmas in our house!

8. Diet Coke
(Syn Free) Sometimes I just couldn’t get through the day without this fizzy goodness!

Just don’t forget to add Syns when mixing with booze!

9. Quark
(Syn Free) You still don’t really know what it is.. but it seems to taste okay in certain recipes!