What is the Tobacco Intervention Program (TIP)?

The Tobacco Intervention Program (TIP) is a service provided for individuals who want to quit using tobacco.

TIP is founded upon state-of-the-art clinical practices and evidence based research. Core elements of the program include group and individual support, as well as pharmacological education and carbon monoxide monitoring.

How much does the TIP cost?

The Tobacco Intervention Program is a benefit provided by your employer to all EAP-eligible employees. For all eligible employees, the TIP services are free. At this time, family members of employees can also access the Tobacco Intervention Program at a minimal cost.

Does the TIP work?

Yes. Effective treatments exist that may produce long-term or even permanent results. However, nicotine dependence is a chronic condition. It may last a long time and often requires repeated interventions.

There is a strong dose-response relationship between the intensity of tobacco dependence counseling and its effectiveness. Treatment involving person-to-person contact, through group, individual, or telephone counseling are consistently effective.

What if I start using tobacco again?

Most relapses occur within the first three months after quitting tobacco use. Don't be discouraged. Most people try to quit, several times, before they are successful. Some of the most common situations to look out for include:

Alcohol

Other smokers

Weight Gain

Bad mood or depression

If you are having problems with any of these situations, please talk to your doctor or counselor.