The trips of murray coates

We live on Saltspring Island in British Columbia,Canada and are usually here from late fall until the end of May. In the summer we can be found at West Hawk Lake near Lake of the Woods in Manitoba's Whiteshell Provincial Park which is 45 km west of Kenora,Ontario.
We try to do active holidays that require training in advance of the trip. Staying moderately fit seems to be easier if you are preparing for a specific objective such as hiking the West Coast Trail etc.
The Travelblog website is very helpful when planning a new adventure because you can almost always find a blog by someone w... full info