Home

For the main dish, Michelle shared a Pasta with Broccoli recipe in line with the idea of adding more vegetables in our diet.

Michelle encouraged the use of whole grain pasta which has higher fiber contents.

Ingredients

8 oz (1/2 pound) chunky, whole grain pasta

3 tablespoons olive oil

4 cups chopped broccoli

2 tablespoons minced garlic

1/2 teaspoon salt

1/8 teaspoon ground pepper

1 cup crumbled feta cheese

Extra salt for cooking pasta. Salted water gives the pasta more flavour. Adding a bit of the pasta cooking water to your pasta sauce helps to thicken the sauce and makes it sticks to your pasta better.