help with new system build

of done alot of reading on here today need some concrete answer and suggestions
what i require
a motherboard that is possibly nforce 2 chipset or something with good onboard graphics dual channel memmory plenty of usb ports for an external dvd drive usb flash drive port for touchscreen and possibly a couple more free for future things
i would prefer to use a normal hardrive for cost and performance
would the drives get damaged when travelling like when i go over bumps or anything would say ripping a cd get errors ?
and how would i power this with the opus i would prefer an amd system as i have a spare cpu lying around
and ofcourse what kind of case could i use to hold all of this would like as small as possible and a small motherboard obviously micro atx is what i need i think ?
any other suggestions would be appreciated