This will list any Equipment that is required to carry out this exercise.

Initiation

This will be the steps involved to get into the correct starting position for the exercise.

Execution

This will describe the exercise motions Step By Step

Advisory Notes

This will describe any additional notes. Advice on correct form and advice on how the exercise can be made harder or easier.

Primary Body Part Worked

Already Populated

Muscles

List the range of Muscles worked during the execution of this exercise

Mechanics

Already Populated

Force

Already Populated

It is essential to make sure that each exercise is thoroughly researched and the details are accurate. This is a Matter of safety and i must stress the detail has to be perfect for that reason. English grammar is essential for this task. The descriptions MUST be laid out in clear detail. The Content MUST not be taken from existing sources. I would advise using the internet as reference only.

Text strings will be checked to ensure the content is not copied. As you can understand i want to make sure that my application uses original and up to date information about the exercises.

Can i ask that you send a single example of the above format for the following exercise:

Exercise Name

Cable Seated Curl

Exercise Type

Weights

Primary Body Part Worked

Bicep

Mechanics

Isolated

Force

Pull

I am going to gather the quotes and then establish my budget. once the budget is raised i will commission the work. This will become a constant work stream because my aim is to collate the largest Database of Fitness exercises.

As an expert copywriter who is an avid bodybuilder I can easily write fitness exercise descriptions for you. I'm intimately familiar with muscle anatomy and exercises. I'm highly professional, responsive, and can beginPlus

I am efficient, precise and strive to deliver my utmost best when undertaking any task. Where it concerns my career, I am motivated, assertive and I have to admit a perfectionist.
I have +5 years experience in wriPlus

Dear client,
I am a Doctor, article writer and I have excellent English and writing skills. I have experience in web content, article and creative writing as well as rewriting and proofreading. I have also skills and Plus