“Music is an outburst of the soul.” – Frederick Delius

So I am deeply, deeply in love with the band Chvrches, to the point that I don’t quite understand how other people could love what they do as much as I do. (I think teenage girls in the UK have similar feelings about One Direction.)… Read More »

About Recipe for a Life

From the foods that we eat to the beliefs that we carry, everything in our lives is just an ingredient. It's all about crafting the right recipe for each of us to lead a happy, healthy, authentic life.