Superfoods is a catchword that has taken the world by storm. Essentially, a superfood is one that packs a high level of nutrients that are ideal for a healthy diet. Best of all is that superfoods will help prevent disease, help you lose weight and improve your energy and mood. Here’s a great superfood infographic by NutriLiving via HealthPost. Thank you!

The TOP 10 SUPERFOODS Infographic

We’ve all heart of ‘superfoods’ – those foods packed with so many nutrients that eating them regularly might actually change your life. Of course, everyone’s favorite superfoods are different – and there are plenty that didn’t make this list of the Top 10 Superfoods for Exceptional Health. But one thing is certain – adding any of these foods to your diet can improve your health. So here’s the NutriLiving Top 10 Superfoods list in alphabetical order. We hope it helps you decide which superfoods might suit you best. What do you think of these top 10 superfoods?