Here’s to ordering salad when you want a burger. To drinking more water than seems possible. To going five minutes more on the elliptical. To falling in love with you. To not seeing any change but throwing on your shoes & hitting the gym anyway. Here’s to carrots, shin splints, sweat shirts, perseverance, sore muscles, stinky socks, 7am conditioning class, falling down & getting back up. And here’s to tomorrow and doing it all again. #Health #Workout #Fitness #Inspiration #Strength

So you wanna be a workout warrior? Then here’s your chance! It’s time to pretend like your Rocky and blast some fat! You’ll want to (of course) do the warm up first, then move on to Set 1 and Set 2, then repeat the sets all the way through two more times. This will give you a total workout