There’s nothing worse when you’re on prep or trying a new diet and you can’t enjoy delicious baked goods anymore. Fear not because there are little loopholes where you can enjoy a treat more often. Luckily, I’ve tried and tested this banana protein muffin recipe and can confidently say it fulfils your sweet tooth. There are so many recipes floating around the internet with protein powder, sweet potato, and oats recipes but this recipe is so easy you’ll be able to enjoy it within 30 minutes.

Method

Put your oats, coconut flour, protein powder and baking powder into a food processor and pulse it until it becomes a powder.

Add your other ingredients from the bowl into the food processor and turn it on until it mixes altogether and forms a batter.

Add your batter to your muffin liners

Put into the middle of the oven.

Bake for 20 minutes or until they’re cooked all the way through.

Note: Check on the muffins at 10 minutes. If they start to burn put aluminium foil over the top. Use a skewer to check if they’re cooked all the way through. If they’re cooked all the way through remove them from the oven.

ABOUT ME

Train Hard & Stay Beautiful is run by Lianna Speers a qualified journalist and passionate advocate for the fitness and beauty industries. She enjoys collaborating and working with different companies and aims to encourage people to train hard and show it’s possible to stay beautiful.