Come for a Stand Up Paddle Boarding Experience & Support a Great Cause.

False Creek Sunset SUP Tour:

Sat. Sept. 16, 5:30-8:30pm.

This stand up paddle boarding event is open to women wanting a to take a few hours and leave everything behind, get out on the water and talk about what really matters while paddling along some of Canada's most beautiful waterfront. Our SUP trip will include a warm-up yoga session, basic paddle instruction, stops along the journey to have healthy discussions about body love, work-life alignment, relationships, and vibrancy. Watch the sunset and share insights you'd go back and tell your teenage self, maybe we can help young girls love themselves more and not make the same mistakes we did! Paddle back relaxed, refreshed, and maybe even with a couple insights to take home. Leaving from Granville Island, final details will be sent to participants.

Guided by Mia Lockhart, founder of Girls on Boards and Certified Paddle Canada SUP instructor. Cost is $125, includes all equipment and fees.

All proceeds from this trip are a donation to the Girls On Boards campaign sponsoring body positive SUP trips for teen girls.

This paddle boarding event is open to women wanting to leave everything behind, get out on the water and talk about what really matters while paddling in the calm morning waters of Deep Cove. Our SUP trip will include a little warm-up, basic SUP instructions, a healthy paddle up the cove, stop at a private beach and have a snack, discuss body love, work-life alignment, relationships and vibrancy and do some exercises around confidence, growth, and self love, do a little SUP Yoga to round out the trip and then paddle back relaxed, refreshed, and maybe even with a couple insights to take home.

Guided by Mia Lockhart, founder of Girls on Boards and Certified Paddle Canada SUP instructor. Cost is $125, includes all equipment and fees.

All proceeds from this trip are a donation to the Girls On Boards campaign sponsoring body positive SUP trips for teen girls.