Full Member

Its just a brill feeling isn't it, fitting into something you really wern't sure of... And going out and not eating or drinking is is a great achievement, well done you x

week 1 -8lbs
Week 2 -2lbs
week 3 -3lbs
week 4 -3lbs.1 stone 2lbs gone. And a third of the way through my journey
week 5 -5lbs... Maybe a bit optimistic but if it's so wrong next week will rectify that with a proper scales
week 6 -2lbs..don't mind too much becaus it's half a stone in 2 weeks..
week 7 . This is so hard to do but last night I ate 3 slices of turkey and today I weigh 3lbs more than I did last week:cry:, but its my own fault for giving in... moving on to next week now!!!
week 8 -7lbs- but i'm sure its the confusion for eating but i'm not going to shout at the scales lol...7lbs is 7lbs...
week 9
week 10
week 11
week 12
refeed week

No longer a redhead though!

Hi Aaron, fab evening for you then. I get what you mean about lumpy shakes. The only one I have a problem with is the vanilla one! I use a shaker at work and if I don't concentrate properly it all goes to pot. I like the vanilla made up with a little cold water then add black coffee ---- it's disgusting if it goes wrong!

Mini Goals
1- Register at new chemist in New Year - done
2- Get back on the Lipotrain - done 7/1/13
3-First day done
4-First week - done!
5- First stone - done!
6- Second stone -
7- Third stone -

Silver Member

Thanks for the nice replies guys sounds like alot can go wrong with that one lisa! I don't mix anything with my shakes as I usually just like to get em done and dusted in as little time as possible, mainly because I'm impatient!! lol but yeah, I really REALLY hope I dont have to use the fork technique again!

Full Member

well done its just fab when u get into something u couldnt fit into before. i bought 3 tops on sale at xmas and when i got home they wouldnt even come close but on thursday i thought id just try one on and it looked only fab so i had to go out to show it off lol

Member

Hi I have found you have to put the powder in after the water in the shaker and it's fine. Also with the soup, use cold water in the shaker and then add the powder and then pour it into a saucepan and cook like normal soup, then it is perfect!!!