Responses

http://www.crossfitatlanta.com AllisonNYC_23/5’2/125

I did front handsprings!!
The gymnastics cert rocks

Jeff

Way to go! Hope you’re having fun out there. I will be grilling you for information when you get back.
Dan Def
Great pics!
I got ~50 reps more in FGB than last time. Didn’t feel the need to do Fran afterwards.

Graduated, commissioned, and reporting for resumption of CrossFit training. Hope to be back at the box sometime in the next two weeks.
Hope everyone is well.
Semper

Hari

Congratulations, Lieutenant Sganga!

http://www.crossfitnyc.com Court

Alright, L T!

michelle

do cf members get any discounts at wheelcahir rental stores after fbg-there should be a special bases on how poorly u do ur sdhps-bc that seems directly related to how much pain i have in my lower back. sitting-fine. walking-not so fine.