‘healthy eating’

Hello Lovely People! So before I jet off to Rio for 5 days, I wanted to catch up with you guys a little bit on the Health & Fitness side of things :) Have you been trying to lead a healthier life? We’re dying to know what you have been up to so let us [...]

Yesterday we introduced our plan to lead a Healthier Lifestyle, and we kicked it off nicely with a delicious smoothie recipe made by my lovely boyfriend Arua! (He used to be a cocktail maker so his choice of fruits & flavours is freakin’ awesome!!) On our way to the gym we picked up a [...]

Do you ever feel like you have an angel on one shoulder and a devil on the other? That’s exactly how I feel these days! The devil is the lazy, procrastinating side of me, which always manages to to keep my butt firmly on the couch! The angel on the other hand is full of [...]