Dear all,
how are you all doing? sorry for not being here, its been a a very busy year for me. i was in japan then returned back my sisters and mum travelled to india for medical then i wnet away for a 10 day meditation course and now things are getting to settle a bit. i have lost little weight which is agood sign and i cn fit into some of my clothes. my exercise routine too had been out of the window but now getting back to the routine. i shall try to come here as often as possible, how are you all doing. i do think about you all at all times.
be well and happy
love
alpa:cheers

Dear all,
how are you all doing? sorry for not being here, its been a a very busy year for me. i was in japan then returned back my sisters and mum travelled to india for medical then i wnet away for a 10 day meditation course and now things are getting to settle a bit. i have lost little weight which is agood sign and i cn fit into some of my clothes. my exercise routine too had been out of the window but now getting back to the routine. i shall try to come here as often as possible, how are you all doing. i do think about you all at all times.
be well and happy
love
alpa:cheers

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Alpaaaaaaaaaaaaa!! so good to hear from you! hugsmileylooks like you have been very busy...my exercise routine has gone for a toss too...not regular at all...but trying to be regular now... please keep posting here..I miss you!!

My dear Sunnaa,
yes i have been extremely busy was travelling and my routine got messed up and my reching is taking up a lot of time,but i am back. i missed you too dear. i am going to be regualr here too. had a great session at the gym yesterday with my trainer and am now working more on cardio. i am eating but taking care of what im eating.
how are you doing dear?
love
alpa:cheers

Alpaaaaaaaaaaaaa!! so good to hear from you! hugsmileylooks like you have been very busy...my exercise routine has gone for a toss too...not regular at all...but trying to be regular now... please keep posting here..I miss you!!

My dear Sunnaa,
yes i have been extremely busy was travelling and my routine got messed up and my reching is taking up a lot of time,but i am back. i missed you too dear. i am going to be regualr here too. had a great session at the gym yesterday with my trainer and am now working more on cardio. i am eating but taking care of what im eating.
how are you doing dear?
love
alpa:cheers