mentalhealthMonday

Share Tweet to @mummykindoff This is so hard and difficult to write because what has happened is still so fresh, but I need to share how I’m feeling and hopefully work on a bit of prevention with my beautiful friend. One of my dear friends has this week attempted suicide twice. She knows who she […]

Share Tweet to @mummykindoff I have an anxiety disorder. There it is, I said it. Phew! That wasn’t so hard I guess… but I’m someone who doesn’t openly discuss my anxiety issues, (being a bit of a proud and stubborn person), I still find it hard to admit that I have difficulties, which were on […]

Share Tweet to @mummykindoff Hello everyone! I’ve been a bit quiet on the blog recently as my gorgeous husband is back from Afghanistan for a very short 12 days. But… making the most of him being back in the UK (currently in partially cloudy Clacton), I’ve roped him into doing an interview in what I […]

Share Tweet to @mummykindoff Today’s blog post is a special contribution from Anna Kucirkova. Anna speaks 3 languages has a passion for kids and writing. While she has been to many places in Europe and South East Asia she still wants to explore the rest of the world. Struggling with depression or anxiety? Here’s what you […]

Share Tweet to @mummykindoff So we all have times where we’re not ourselves, and if you suffer from mental health issues then you’ll know what I mean when I say sometimes it’s okay not to be ok. It has come out in recent news that Demi Lovato was hospitalized due to a relapse in her […]

Share Tweet to @mummykindoff Personally, I’ve suffered with depression since the ripe old age of 12. Back then, it got really, really bad. I tried to end my life twice, and ended up in a mental hospital… so, of course, when I began noticing the same signs in myself of depression during my pregnancy, you […]

Share Tweet to @mummykindoff It’s not always plain sailing… Our mental health, much like our physical health, can be up and down. You can be fine one week, and find yourself in a bottomless pit the next. Whether you’ve largely recovered or you’re gradually on the road to recovery, it’s important to remember that relapses […]