Tag Archive: Pema Chodron

I learnt about maitri from Pema Chodron. maitri is “unconditional friendliness,” toward ourselves…. …it’s important to be clear about what maitri means and not to come away with a misunderstanding of maitri as… Continue reading →

Meditation practice isn’t about trying to throw ourselves away or become something better. It’s about befriending who we are already. Pema Chodron . …. the faith and the love and the hope are… Continue reading →

“Life is glorious, but life is also wretched. It is both. Appreciating the gloriousness inspires us, encourages us, cheers us up, gives us a bigger perspective, energizes us. We feel connected. But if… Continue reading →