Directions

Choose whether you’ll be listening the recording during the day or right before you drift off to sleep. The endings differ with these two versions of this recording to make it more suitable to when you’ll be listening. Access the recordings from this page (scroll down to see the different versions). Save this webpage to your favorites list on your device’s internet browser or save the link to access it from there when you need it.

View the recording every day for 40 days and then on an as-needed basis after that. Mark it on your calendar and commit!

I’d love to hear the benefits and changes you see in your life because of it. Don’t forget to tell me all about it!

Daytime Listening:

Save this webpage to your favorites list on your device’s internet browser or email the link to yourself and access it from there when you need it. Keep scrolling to see the recording with the sleepy time ending.

Or download this file to your device by clicking the download button below!