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ADAM'S SLOW COOKER SESAME CHICKEN

This is a recipe I found online for honey sesame chicken. It is a good slow cooker recipe. I normally don't have time to cook in the evenings but lots of time in the morning so I cook for my wife and myself using the crock pot. Good 'ole crock pot!

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Preparation

Season both sides of chicken with lightly with pepper, put into crock pot.
In a small bowl, combine honey, soy sauce, onion, tomato paste, oil, garlic and pepper flakes.
Pour over chicken.
Cook on low for 3-4 hours or on high 1 1/2 - 2 1/2 hours, or just until chicken is cooked through.
Remove chicken from crock pot, leave sauce. Dissolve 4 teaspoons of cornstarch in 6 tablespoons of water and pour into crock pot.
Stir to combine with sauce.
Replace lid and cook sauce on high for ten more minutes or until slightly thickened.
Cut chicken into bite size pieces, then return to pot and toss with sauce before serving.
Sprinkle with sesame seeds and serve over rice or noodles.