Comments for No Snacking After 7 p.m.

Thanks for the great snacking tip! A recent report here in the UK says the average girl and guy gains 5 or more pounds over the holidays, which equates to an inch or so around the middle. However, since Christmas without mince pies is kinda like Santa without his reindeer, I think it's important to 'make merry'...

And anyway, you can always make it your 2010 resolution to get into your best shape ever! :-)