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Hi Everyone! Check out my new page on this blog where I can personally assist you on your journey to better health and happiness. I’m now offering new services for people who live afar via Skype and those who live in the SF/SJ Bay area! Please feel free to share. This is a great gift too.

http://nowheatnodairynoproblem.com/menu-options-chef-service/

I have a new 6 week cooking series in January at New Leaf in Santa Cruz! Check it out and sign up at

It is here! You have been asking for it, so we are doing it. Don’t miss out on this New Series that will guide you along your gluten-free and/or dairy-free lifestyle from cooking to shopping to eating out and household/beauty products etc… If you are just going gluten-free or could use some help and inspiration this class is for you. Come join us, get outta the house during the rainy season and warm up in the kitchen, make new friends, have fun and learn a lot-not to mention eat great food without suffering!