Ready for relief? You have come to the right place.

Hello, My name is Megan Kelly Smith and I am not your standard, head-nodding psychotherapist – not even close! My counseling style is friendly and non-confrontational and at the same time I have an opinion and I am not afraid to share it. In our counseling sessions you will get my unbiased professional perspective. We will discuss what is bothering you and how you can improve your situation. We will collaborate to understand your options and develop realistic action plans. Together we can figure out a better way for you to get the results you want. You will learn how to calm your emotions to make decisions that support you reaching your goals of having both – happiness & success. You get to benefit from my 20+ years of experience motivating overextended people. The skills I will teach you have consistently worked to help my clients feel better. Our conversations will focus on your situation and what is best for you.

Discover how to live in a way that encouragesyou to relax and take charge of enjoying your life.

Find out how to resolve conflicts without fighting

Learn to avoid making the same mistakes andget out of your unhealthy patterns.

Understand how your past is effecting you now and what you can do to move forward with what you want.

Understand how to manage your negative thoughts and feelings.

Discover what you can and –finally – will do toImprove your emotional and physical health.

Commit to your goals and be ready, willing, and able to take action.

To get started contact Megan Kelly Smith, MFT by phone 510-730-2010 or email: MeganKS@mac.com today for a complimentary, confidential consultation to check in about what is going on and how I can help. Enjoy Your Life Today! Megan Kelly Smith, MFT 510-730-2010

What Megan Does

Megan has helped hundreds of individuals and couples discover how to enjoy fulfilling relationships at home and work.

She helps people who are overextended, lonely, overwhelmed, and feeling emotionally stuck. With 20+ years of experience, Megan will give you her professional input and advice so you can learn how to feel better about yourself and your relationships.

How She Does It

Megan counsels individuals and couples though a series of conversations designed to provide insight and awareness. She strategically guides each conversation into a focused exploration of concerns and desired outcomes.

Megan offers each person a clear understanding of obstacles paired with realistic options for improvement. Megan works with each individual specifically to develop a specific treatment plan with step-by-step instructions on how to motivate you to shift your behaviors and/or thoughts to reach your desired goals.