40 Day Kundalini YogaMeditation

Join Jelena for a 40 day Kundalini yoga meditation series to awaken the energy of consciousness, to practice in a way that sheds light on our self-imposed limitations, and invites us to think beyond societal familial limitation to develop our intuitive mind. Our ego naturally leans towards pleasure and comfort. It takes concerted effort and discipline to begin to release the ego’s grip on our consciousness. This effort is the work required to begin to access the truth of who we are, to create a strong connection to our Self and understand our purpose on this planet. It is where we start to make great strides toward living as an enlightened being.

Why do we practice a particular yoga set and meditation for 40 / 90/ 120 or 1000 consecutive days?

A habit is a subconscious chain reaction between the mind, the glandular system and the nervous system. We develop habits at a very young age. Some of them serve our highest destiny. Some of them do not. By doing a 40, 90, 120 or 1000 day practice, you can rewire that chain reaction. You can develop new, deeply ingrained habits that serve our highest good.

Jelena Virijevic is a yoga and meditation teacher with a deep passion for Kundalini yoga. She has studied with Gurmukh Kaur Khalsa, Kimberly Dahlmann and Guru Jagat and hopes to share these teachings with anyone looking to live the life they have always dreamed of…filled with love, prosperity and abundance. She believes we have the power to expand our consciousness, create the inner space within to listen, and ultimately to trust our intuition to guide us on our path to greatness.