Fear and / or fear;Difficulty or inability to concentrate;The feeling of tension and nervousness;Waiting for the worst developments;Increased irritability;The inability to sit still;Search for signs of danger;emptiness;A large number of thoughts, difficulty or inability to stop the thought process.

What kind of therapy generally is given to the patients? I mean I understand what is anxiety but I would like to know what does the therapist do if I would like to know for myself, in case I meet someone with it. I feel very ill-prepared for such challenges. I also notice that this condition is getting more and more rampant. I might see it in my own offspring. I know I feel anxious myself sometimes so the young are definitely going to suffer from this pressure. Where can I find this information online? Any advice will do.

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