The American Meditation Institute's
Self-Care Program for a Happy, Healthy, Joyful LifeThe Heart and Science of Yoga® (2nd Edition - Revised and Expanded) is both the record of a personal journey and a transformational teaching. You'll find easy-to-learn meditations, prayers, teaching stories from the world's great spiritual traditions, breathing practices, a user's guide for the mind, techniques for accessing intuitive wisdom, an introduction to ancient Ayurvedic health principles and a holistic program of easy, gentle exercise. Whether you are a beginner or a long-time student, Leonard provides loving support and valuable insights to advance your understanding, deepen your practice and nurture your Self-transformation. The Heart and Science of Yoga® is the perfect companion and guide on the greatest adventure you will ever have -- your personal journey to a happy, healthy and joyful life.

The Heart and Science of Yoga™ is both the record of a personal journey and a transformational teaching. You'll find easy-to-learn meditations, prayers, teaching stories from the world's great spiritual traditions, breathing practices, a user's guide for the mind, techniques for accessing intuitive wisdom, an introduction to ancient Ayurvedic health principles and a holistic program of easy, gentle exercise. Whether you are a beginner or a long-time student, Leonard provides loving support and valuable insights to advance your understanding, deepen your practice and nurture your Self-transformation. The Heart and Science of Yoga™ is the perfect companion and guide on the greatest adventure you will ever have -- your personal journey to peace, happiness and freedom from fear.

A daily guide and reminder of who we are, where we have come from and what our purpose in life is. The calendar includess 366 exquisite full color photographs that echo the divine nature of Swamiji's inspiring sayings gathered from his many books and lectures. Convenient, portable size and self standing spiral frame to fit easily on your desktop or table.

For the cleansing and moisturizing of nasal passage according to the traditional practice of Neti

Clear the nasal passages

Remove excess mucus

Reduce dust and pollen by cleansing nasal passage

Relieve nasal dryness

Heavy-duty construction dishwasher safe

This gentle and effective technique of nasal irrigation is widely recommended by practitioners of yoga and ayureda world-wide as a wonderful way to improve your overall feeling of well-being. Many people practice Neti on a daily basis to keep their nasal passages clean and moisturized. Directions (see complete guidelines inside package)
1. Prepare the saline solution and fill pot. 2. Tilt your head to the side as shown. 3. Insert spout of Nasal Cleansing Pot gently into the raised nostril creating a seal between Pot and nostril. 4. Raise the Nasal Cleansing Pot slowly to develop a steady flow of saline solution through the upper nostril and out the lower nostril. 5. During the process breathe through your mouth. 6. Upon completion, exhale firmly several times to clear the nasal passages. 7. Reverse the tilt of your head and repeat the process on the other side. diagnose, treat, prevent or cure any disease and these statements have not been approved by the Food and Drug Administration. If you are suffering from any disease or illness, please be sure to consult your health care practitioner.

A natural moisturizer. Has a magical effect on chronic skin conditions. Its antiseptic and analgestic properties help to heal wounds, psoriasis, dandruff, acne and eczema. Apply a few drops of Neem Oil on the affected areas. Contains neem, Brahmi, Basil, Camphor and essential oil of Sandalwood and Rose. 8 Oz.

Description: To Soothe and Cool:
Pure Oils, Ayuvedic Herbs, Plant and Flower Extracts gently soothe sensitive
skin. Aids in cooling body temperature and powerful therapeutic aromas help to
comfort. Ingredients/Includes: Ingredients: Sweet Almond Oil, Sunflower Oil, Camomile, Rose, Vetivert, Brahmi,
Nagarmotta. No Chemicals or Preservatives are added. Instructions: Directions: Use as a massage oil in bath water to soften skin or after bath or
shower as an all-over moisturizer to protect the skin. Can be used on the face
to massage pressure points.

Directions: Use as a massage oil in bath water to soften skin or after bath or shower as an all-over moisturizer to protect the skin. Can be used on the face to massage pressure points. Ingredients: Sweet Almond Oil Safflower Oil Clove Lavender Sage Basil Brahmi Shatavari Ashwagandha. No chemicals or preservatives are added. Supplemental Facts: To Energize and Warm: Pure Oils Ayurvedic Herbs Plant and Delicate Flower Extracts stimulate lackluster temperaments without irritation. Aids in warming body temperatures and powerful therapeutic aromas help to energize.

The latest tape by Robert Gass and his On Wings of Song Choir is a reworking of the well-known devotional Sanskrit chant "Shri Ram Jai Ram Jai Jai Ram." Side one, subtitled "Serenity," features the primarily female voices of the choir gently singing the mantra to a simple two-chord melody, with layered counterpoint and the accompaniment of acoustic guitar. Side two, "Dance of Joy," adds sitar and, after a while, tabla, building to a lively and celebratory climax, resolving back into the soft lilting version of the chant that characterized the first side. Like their ever-popular earlier tape Om Namah Shivaya, The On Wings of Song Choir have reinterpreted this traditional Hindu chant in a way that is easily accessiblto Western listeners, who can use it for relaxation, meditation or singing along. ~ BackroadsMusic/Heartbeats

The latest CD by this award-winning kirtan artist. Heartfelt, sacred Sanskrit chants to inspire and rejuvenate yourself. Listen to the delicious soundclips, relish these ancient mantras of India, and float away in a sea of bliss.

In The Warrior Sage, Dr. Phil Nuernberger carefully examines the conventional theories, revered dogmas, and cultural formats regarding the human potential that are held in high regard by scientists, religionists, the business realm, and the public. Leaving no major paradigm unexamined, he illustrates the inadequacy of our cultural biases that have held society in its throes and provoked the social conditions that face us today. Then he offers a new idea.

"Stress is not a necessary part of life", says Dr. Phil Nuernberger. Stress arises when we let fear and self-doubt control our thoughts and actions. He then shows us how to take charge of the powers of our mind, addresses the roots of our fears, and offers real, workable solutions to the epidemic of stress in the world today.