Smoothie

A typical smoothie will often be made up of dairy be it milk or yogurt, fruit, and some ice. Frankly, that combination is a no-brainer and not to mention a snooze-fest. Why not throw in some greens, replace the yogurt with a non-dairy milk like almond or coconut, supercharge it with the good stuff like chia seeds or protein powder to fuel you for the next couple of hours, and lastly, because we aren’t all saints, sweeten it with maple syrup or chopped up dates? Seriously, who wouldn’t drink that?