Resilience at Work Training

Resilience at Work Training

Pressure can be beneficial. It helps us to achieve by giving us a sense of purpose. But sometimes the demands of our jobs can seem to outweigh the time and resources we have available to do them, and feeling overwhelmed can actually make us less productive – making the situation even worse.

In order to get back on top of our work we need to develop resilience. That’s the capacity to recognise when we are under too much pressure, and to take action to manage the situation.

This valuable session offers insights into how you respond to pressure, and how to cultivate your resilience to deal with it.

Course format

This is a live and fully interactive training session with low delegate numbers to ensure plenty of opportunities for asking questions and discussing experiences. It is held online and facilitated by one of our expert consultants.

Using a web based interface freely available to anyone with access to the internet, delegates are able to see, hear and interact with the trainer and other participants.The programme combines elements of teaching, discussion and practical sessions.

Delegates receive an electronic course manual for reference after the programme ends.

â€˜Thanks so much for another great session! I think that resilience is more important than ever in the hectic world we inhabit and there are some great insights I got from the session today.â€™

Session times, dates and prices

How to book

Once your booking is completed you will receive a confirmation email. An electronic invoice will follow within the next few days. You can elect to pay this by card, BACS transfer or cheque.

Also available in-house

The Resilience at Work training course outlined above is our standard programme and will meet most individuals’ needs. However, if you are looking for a more tailored approach for a group of delegates from your organisation, we can develop a bespoke programme designed especially for in-house delivery.

In-house sessions can be delivered at any time of day to suit the demands of international companies or teams.

Fees vary depending on the amount of adaptation work required and the number of sessions booked. PleaseÂ contact usÂ with details of your requirements for a quoteÂ or to learn more about how virtual training could work for you.

ABOUT LIBERO LEARNING

We are the experts in productivity at work. We help people make the most of their time, resources and relationships, enabling them to become more efficient and successful in their roles.

We specialise in virtual training, providing live, expert led training over the internet. That means less wasted time and money, greater convenience and a consistent training experience - wherever delegates are based.

Every course can be adapted to meet the specific needs of your organisation by our internationally experienced trainers.

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