Customized Online Training Plans

What is included in this package:1. Free consultation (phone call or FaceTime/Skype)2. Customized training program splits based on YOUR goals3. Videos with instructions on how to perform each exercise4. Access to an app (FREE) with your programming for convenience5. TWO check-ins per week6. Any changes to your program made by me when needed7. Open communication with me through text/email/phone/Facetime or Skype8. FUN (LOL)

How do I sign up for this?1. Scroll down to my online training application2. Fill out the application3. Expect an E-mail from me within 24 hours of your application4. Have questions? Pricing? Scroll down further and connect with me.