Personal Statement

Personal Statement:

We all need someone we can count on when the road gets rocky. That's where I step in. I serve as your coach, witness, comrade, mentor, compass, and companion on your journey. You are a multidimensional, beautiful, complex being and therapy is a way to rediscover and reclaim your sense of vitality and wholeness, your joy and connection to life.
I offer a warm and peaceful space where you can safely and comfortably explore your feelings so you can lead a life of authenticity out in the world. I use a holistic approach, focusing on every dimension of your experience. We focus on cognitive, physical, energetic, emotional, and spiritual layers. I focus on transformational approaches to healing and growth, such as Gestalt therapy, AEDP, psychodynamic, and transpersonal modalities to help you better understand your own experience. I infuse our work with mindfulness-based exercises, expressive arts, and guided visual meditations.
I would love to hear from you. Happy Healing!

Resources

Featured Therapist

Karen L Kleckner, M.A..

Licensed Marriage and Family Therapist
Walnut Creek, CA

At the core of many personal issues lie old messages of your sense of worth. Those messages conveyed to you while growing-up that minimized your self-esteem. The journey inward toward your past can often be frightening and disheartening. By slowly revisiting the wounded part of yourself, old repetitive behaviors can cease to exist. A new sense of kindness toward yourself will begin to emerge. Allow me to travel with you to discover what is buried deep inside of your soul, exploring what keeps you from becoming all that you want to be.