The American Yoga Association Beginner's Manual

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Presents the concepts and techniques of yoga, includes three graduated ten-week routines of exercise, breathing and meditation, and explains the special benefits of each exerciseYoga, Science and Medicine. Cleveland, Ohio: The Light of Yoga Society (
American Yoga Association), 1975. ... Hartbarger, Janie C, and Hart- barger, Neil
J. Eating for the Eighties: A Complete Guide to Vegetarian Nutrition. Philadelphia,
Pa.

Title

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The American Yoga Association Beginner's Manual

Author

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Alice Christensen

Publisher

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Fireside - 1987

ISBN-13

:

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