Ready to upgrade your health and well-being through the power of a plant-based approach?

I'm here to help you.

My 20+ year journey of being plant-based paired with my Traditional Naturopathic education is the perfect solution for you if you are inspired to make healthy changes and FEEL GREAT, all in a #judgementfreezone.

Traditional Naturopathy:A natural approach using the gentle power of nature to promote balance between mind, body, and soul using:

You are in the right place if:

You are vegan or vegetarian and prefer to work with someone who fully supports your choices.

You wanna go plant-based and got lost down the stress-inducing rabbit-hole of the internet, or have been given advice by well-meaning friends (including those "experts" on social media), and now you are overwhelmed with confusing info: "But where will you get your protein?!!" You just want to know what to eat and how to feel good, right??!! I help you cut through the noise and build your health on solid, well-researched facts.

You have started eating plant-based but have a suspicion that those French fries and vegan pizzas are not helping those skinny jeans zip up?

You are eating plant-based but struggle with health challenges like stress, fatigue, insomnia, or bloating?

You just wanna know what to eat without having to worry about all the details of calories and protein and so on? Worried you might feel taste-deprived? Trust me: being plant-based is full of the yums.

You love the idea of using a natural approach to health and wellbeing.

I'd love to connect with you! Contactme with any questions, or to schedule an appointment for a complimentaryStrategy Sessionto find out how I can help you reach your health and wellbeing goals. And come say "Hi!" over on social media.