Ask the Readers: How Do You Fight the Afternoon Slump?

Many people start the day high on energy, but when afternoon hits, they feel sleepy, tired, and sluggish. There are a number of ways to avoid it (like getting enough sleep or eating a protein-filled lunch), and to power through it when it strikes (like doing stretches or chewing some spicy gum).

How do you fight the afternoon slump? Is there a method that always works for you — or a common tip that never works for you?

Tell us how you fight the afternoon slump and we'll enter you in a drawing to win a $20 Amazon Gift Card!

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