Transitions can be challenging. In this webinar, we’ll be exploring the transition from your work life to your personal life. The more intense your workday has been, the longer it can take you to recover when you are back in your home. Sometimes we find it easier to continue at the same intense pace. We will provide you with some specific methods to ease that transition.

During 2018, Resilio held a series of webinars about pressure, stress, and sleep for companies. This webinar about relaxing after a stressful day is 35 minutes long and is hosted by Resilio's Helga Halkjær.