A summary of Dr. Jensen’s most effective methods of restoring and maintaining good health including a sound program for improving your lifestyle. Gives a daily routine necessary to lift your life to a higher level.

Topics include:• Daily Chart for Personal Progress• Eliminating Toxic Settlements• 30 Days to a New Bloodstream• Retracing Back to Good Health• Building Up Natural Defenses• Suggestions to Get You Started• The Cycle of Foods in Sevens• Healthy Recipes and Exercises

A NEW LIFESTYLE FOR HEALTH AND HAPPINESS

A summary of Dr. Jensen’s most effective methods of restoring and maintaining good health including a sound program for improving your lifestyle. Gives a daily routine necessary to lift your life to a higher level.

Topics include:• Daily Chart for Personal Progress• Eliminating Toxic Settlements• 30 Days to a New Bloodstream• Retracing Back to Good Health• Building Up Natural Defenses• Suggestions to Get You Started• The Cycle of Foods in Sevens• Healthy Recipes and Exercises