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We are continually researching our field and sharing what’s new and interesting.

For example, we keep up-to-date with the latest findings on the practical application of mindfulness and positive psychology, and with emerging and exciting findings about the way the human brain works.

Roughly every three months we share our thoughts and findings in a concise newsletter. If you’d like us to send you this electronic newsletter, simply subscribe to our newsletter on the right and you will be added to our distribution list. (You can unsubscribe at any time, should you decide you no longer wish to receive it.)

In our everyday lives there are occasions when we can easily miss the opportunity to take action in support of others. Not because we don’t care. More often than not, because we simply didn’t pause and take notice. So, compassionate … Continue reading →

Oh no! Not another equality and diversity workshop. Or is it? As a trainer over the years I have overheard all sorts of comments before the start of an equality, diversity and inclusion workshop. Ranging from the enthusiastic to the … Continue reading →

Welcome to our special newsletter focusing on mindful leadership. Interest in mindfulness is growing. And it’s no surprise. This simple ancient practice of paying attention to the present moment is opening people’s eyes, minds and hearts to the wonderful opportunities … Continue reading →