Sharing inspiration and insights as I journey through grief after the loss of my husband to suicide

Month: April 2016

Lets imagine for a moment if you can, that this is a deep dive into the pool of Surender. We need to give ourselves over to this experience fully and completely. It is what our soul requires and is asking for. It will accept no less than our complete and total commitment to allowing grief … More The Pool of Surender: Allowing Grief To Have It’s Way With Us

I Woke up from a sound sleep in a cold sweat, feeling in a panic the other night! I know I have said this before but starting a blog and sharing my first post is WAY out of my comfort zone. I got out of bed, it was the middle of the night all was … More Moving Through Grief: One Step Forward Two Steps Back

This day marks the fourth year anniversary of my beloved Claude who took his life on April 19, 2012. Anniversaries are always tough when we have lost someone we love. There is no way around it. We can choose avoidance by keeping ourselves busy as one possible strategy or we can be with our pain … More Four Years Since Claude’s Suicide