Snowy with a 100% chance of Hygge and spicy chai!BWAAAAHAAAAHAAA!But really, third time this season it has snowed in the not-so-great-metropolis of ATX! City and school district declared shut down and so school is out today! Yay! I get to read, catch up on paperwork, watch movies, stay warm, relax... and be grateful for the day off!

I’m grateful for the research about well-being and neurobiology/chemistry that has become more prevalent the past decade. It’s astounding! Neuroscience once proclaimed the belief that neurons could not regrow or repair once damaged—so glad they were wrong! Advances in the studies of hedonic and eudaimonic well-being, trauma and development, and neurobiology have proved that we can change our brain chemistry, molecular biology, and our very DNA! Yay! Anyway, it fascinates me and I am grateful for this day when I can spend some time researching these topics!​Also feeling extra grateful for friendships, today and this week. I love you, Peeps! ❤️ ❤️ ❤️