Classes are led by a Tai Chi for Health certified instructor; Anna Dyess. Tai Chi for Health programs was created by Dr. Paul Lam, of Australia with help from a team of medical experts.

Tai chi for Health courses are safe and effective, and participants of all ages report that the movements are easy to learn. Tai Chi classes will take a small break for the holidays November 20th and the 22nd, December 18 through January 3rd.