Tip of the Day

Although the primary use of gingerroot (Zingiber officinale) is to ease motion sickness and nausea, researchers in Denmark are studying its role in the prevention and treatment of migraine headaches. The idea that ginger may ease migraine symptoms comes from Ayurvedic medical practice, which advocates ginger as part of the treatment for neurologic disorders, including headaches.
(Source: Body & Soul Magazine, Spring 2003.)