At PeriCoach we continue to pursue clinical research, putting PeriCoach in the hands of experts to review the product. We received a “10 out of 10” score from Women’s Health Physical Therapists recommending PeriCoach to support at-home pelvic exercise.

“I noticed improvement within weeks. It’s helped me to greater pelvic floor awareness which means I can turn on muscles when needed, great for sex too!“ Hannah – Sydney

Easy. Discrete. Effective. Clinician Recommended.

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The Pelvic Muscle Trainer for Women

A strong pelvic floor is important for women of all ages and stages of life. Whether a woman is in her second decade or her sixth, strong pelvic floor (Kegel) muscles can help prevent bladder leakage, pelvic organ prolapse, and other problems. Strong Kegel muscles can also enhance sexual experience for women at any age.

Life events like pregnancy, childbirth, menopause, and surgery can all weaken the pelvic floor muscles and ligaments that support the bladder. This can cause the bladder to shift downward (prolapse), preventing the muscles that keep the urethra shut from functioning properly, which can lead to urinary incontinence (UI).

Women who have experienced bladder leakage from laughing, coughing, or sneezing know how embarrassing and uncomfortable it can be. The good news is that, like all muscles, the pelvic floor muscles can be strengthened through regular exercise.