Complimentary Venik Platza Class @ 5:30 PM

Thursday Dec 7th, 2017

Complimentary Venik Platza Class Thursday 12.7.17 @ 5:30 PM
The Venik Platza is a unique form of heat therapy performed in a
Russian sauna. Traditionally, wet birch and oak branches are used
to push steam and heat onto the body. It has a multitude of
health benefits and is fun for everyone!
The class will include:
1.) Theory - Learn what constitutes good steam, proper body
mechanics & techniques for giving a proper platza.
2.) Demonstration- Observe a proper platza.
3.) Practice - The fun part! Put what you learn into action in our parilkas.
We recommend coming with a partner, however, we welcome
single students as well. Email info@banyasf.com with any
questions or to sign up for the class.
Everyone is invited!
The class is Thurs. 12.7.17 at 5:30 PM and
free with the purchase of a venik from our front desk.