The truth is, it's going to hurt. But there are things you can do to ease the pain. We're talking about a child's hospital stay.
You can't save a kid from all the pain and indignity that come with a visit to the hospital.

The healing power of antioxidants is all the buzz for many health-conscious consumers these days, and the antioxidant-rich Goji and Acai berries from the Amazon are as popular as blueberries at the local farmer's market. Luckily for people on a budget, there are less-expensive alternatives that offer just as powerful immune-boosting properties.

Union-Tribune reader Erin Kaese of San Diego says it's ďa big mistake to think that exercise is the cure all. Anyone looking to up their fitness level and/or lose weight should take a hard look at what they regularly consume.