Morning Glory Muffins

Here's what happened when I set out to make the most nutritious muffins possible, made of whole foods and filled with whole grains, fiber and fresh (not dried) fruits and vegetables. These have some sweetness from the mashed banana, but I deliberately left out sugar and sweeteners so that these muffins would stay “functional” and while they taste good, won’t be tempting to eat for dessert or on impulse. If you want, you could certainly sweeten them to your liking, but they are quite nice as is, and have plenty of flavor.