What is receiving Reiki like?Imagine leaving your daily cares behind and moving gently into a peaceful state where your inner self has the space and time to make itself heard. Peace and loving care flow to you, soothing the wounds and scars you bear and leaving you with a sense of safety and serenity.

A Reiki session brings a flow of energy which helps you to achieve balance and to heal naturally, in your own time. It leaves you better able to deal with the challenges you face at every level in your life. Reiki is a simple healing process which benefits all of us and can be safely used with other complementary and conventional forms of medicine to help you reach optimum health and happiness.

Indian Head Massage uses relaxing traditional Indian techniques derived from ayurvedic medicine. In Indian massage practice, head massage is carried out with the client seated comfortably in a chair, whether the therapist is giving an Indian Head Massage session or a full body treatment. Although you do not need to get undressed, it helps if you wear a strappy top or vest for your Indian Head Massage session. If you are dressed in formal clothes, you will need to remove your shirt and tie or blouse. You can opt whether to have the traditional oils for your massage or not.

Spa Manicure - click email link or text 07976 610799 to book

This is a luxurious manicure using a range of specialist hand pampering products and quality branded nail polish. You will enjoy a pampering massage of the hand and lower arm as well as cuticle work and a deeply moisturising mask during your treatment.

The MANicure for Men - £20.00 - click email link or text 07976 610799 to book

When you have had a MANicure you will ask yourself why you have never had one before! The massage is incredibly relaxing and well cared for hands and nails can make all the difference in an interview or on a date. They state clearly that you are a man with style, self-confidence and discipline. Choice of nail polish or buffing to finish the treatment.

A regular pedicure will keep your feet in tip-top condition, ready for summer sandals or dancing the night away all year round! Pedicure deals with the whole foot, not just the nails. Choose from nail polish or buffing to finish the treatment.

Thai Foot Massage is part of Traditional Thai Massage practices which originated in Thailand around 2000 years ago. Thai medicine uses meditation, herbs and massage to heal at all levels. Thai Foot Massage is a massage of the feet, legs and hands which relaxes and soothes tired muscles and aching joints and balances the subtle energies to bring general wellbeing. It uses the ten major energy lines of the body which run from the top of the head all the way to the soles of the feet and to the hands. The energy lines end in pressure points on the feet which make up a complete map of the entire body and all its organs. Thai Foot Massage manipulates these different points to stimulate the body and mind and restore balance to the person.

Reflexology brings balance to the whole person, and has major benefits for the feet themselves. The session opens with a full consultation to find out how you are feeling overall at the moment and what issues you want to address in your session. This is your chance to ask questions and clarify any issues you have.

Your feet are soaked in warm water (or cool, on hot days)to gently cleanse and relax them. The reflexology itself starts with a de-stressing, blissful massage to prepare the feet for the reflex work which follows. The session will cover all of the reflex points on the feet, which map the whole body - we aim at bringing relaxation, balance and harmony to you at all levels. Depending on what you have talked about in your consultation, time will be spent on the reflexes which relate to your personal issues. Your reflexology session will end with a gentle massage and energy work to close down the reflexes.

Holistic (or Swedish) Massage involves the manipulation of the body’s soft tissue (the skin, muscles, tendons and ligaments) using the hands in a gentle, flowing massage technique that uses varying degrees of pressure and stretching movements. It is most commonly used for relaxation, improving well-being and lymphatic drainage.

Natural oils are used to soften and moisturise the skin and aid the massage process - these are chosen and mixed to suit your skin type. Oils used may include sunflower, olive, avocado, coconut, almond, cottonseed, soya, wheatgerm. Sound good enough to eat? They are all cold pressed oils, and you could certainly use them in cooking - this means that they nourish the skin as well as lubricating it!

Holistic Massage is a full body therapy and you will need to undress - your privacy and modesty are respected throughout the session. Men and women are equally welcome as clients.

Hot Stone Therapy uses energy-charged and heated oiled basalt stones combined with body massage to bring about deep relaxation and achieve balance in the flow of vital energy. I offer you a 90 minute session offering you a long and relaxing massage including consultation, follow-up and feedback time.

Ayurveda Body Massage (£40 for one hour)- click email link or text 07976 610799 to book

Ayurveda means ‘the wisdom of life’ and is the name given to an ancient Indian system for achieving and maintaining optimum health and balance. Ayurveda has several arms – yoga, herbs, diet, essential oils and massage. Your session opens with a consultation to determine your energetic balance, or tridosha and traditional oils are selected to suit you.

Ayurveda has its own massage techniques which are deep but gentle to receive, and this is a subtle therapy which both balances the energetic level of the person and works on the muscles and other tissues to bring deep relaxation and freedom from tension.

This is a full body massage which both men and women will enjoy. Your privacy and modesty are respected.

Our full body Himalayan Salt Stone & Crystal Therapy is an exciting new treatment which combines the benefits of heated stones with the unique qualities of Himalayan salt. The warm Himalayan Salt Stones deeply relax you and help balance the central nervous system. They are hand carved salt crystals from one of the most pristine environments in the world – salt caves deep below the Himalayan Mountains.

The massage treatment combines Ayurvedic massage techniques, thermal therapy, salt therapy, marma point pressure work and the healing qualities of crystals and gemstones.

This is a bespoke treatment designed to rebalance your skin and leave you with a feeling of overall wellbeing. Ayurveda means 'the science of life' and is based on ideas over 5,000 years old. If you enjoy yoga, then this is the perfect treatment for you as it is part of the same philosophy of health and balance. The face is rich in energy channels or nadis and in marmas, the energy points which are used to bring balance to the person at all levels of mind, body and spirit. This balancing facial treatment works on the subtle energies or prana and uses natural oils with massage to help rejuvenate and tone the face.

Your treatment includes:

Cleanse and deep cleanse, then a toning product to cool the skin

Exfoliation to remove dead skin, using natural ingredients

Marma facial massage using your bespoke oil blend

A bespoke facial mask will be made up freshly for you

You can choose to include healing crystals and gemstones in the treatment

Face the World Treatments - £40 - click email or text 07976 610799 to book

The Face The World ‘Journey’ is a carefully choreographed and timed experience using relaxing music to take you to four amazing places and an Ocean Rain skin drench during the same facial treatment. For each stage of the facial the products, fragrances, choreographed sequences and blissful music have been developed specifically to each represent a different country.

Suitable for all skin types, Face The World is a fully patented and accredited beauty treatment that focuses on delivering premium, results-driven, cruelty-free and paraben-free nourishment for the skin - as well as a holistic experience designed to pamper the senses and enlighten the soul.

This is a massage covering the neck, face and scalp. It is a deeply relaxing and rejuvenating treatment for both men and women. Eastern Facial Massage uses techniques drawn from both Indian and Japanese massage practices and when properly administered it is said to improve one’s beauty, balance ki, or life force to improve overall health and aid the condition of the skin.

An Eastern Facial Massage is a stand-alone half-hour therapy. It is said to gently stimulate the nervous system to increase blood and lymph circulation, reduce and prevent wrinkles, repair and balance the condition of the skin, minimize the ageing process, and leave your face looking healthy and feeling great.

The treatment can be carried out with no products at all, or with oils or a skin cream. If you are wearing makeup, then it will be gently removed before the massage.