Why One Should Always Run

I’m currently psyching myself up to go running. I never ever feel like running. Ever. Sometimes I get out of going by ‘just having a quick lie down’ when I get in from work and then conveniently not waking up in time to make it down to my running club.

Not this time though; It’s happening TONIGHT.

The weird thing about running is (and yes this does sound evangelical), you always feel great afterwards. I blame the endorphins.