My name is Melissa, and I’m very lucky to be able to call myself the wife of Joe Sans. I’m an Accountant by day but my true passion lies in the kitchen. When Joe created Tension Toner, I struggled to find a way to help out. That’s when he suggested I fall back on what I know best and create a weekly blog post of healthy recipes. Having a fun and effective workout program is great, but to be able to supplement that with a healthy diet is even better!

Between the both of us, Joe is by far the healthier of the two (I just can’t stay away from that ice cream); however, he has really changed the way I look at food and how it can positively and negatively affect your body.

I absolutely love to eat, and I refuse to eat something just because it’s good for me. It has to taste good, have tons of flavor, and most importantly be easy to make! There’s nothing worse than trying to find a recipe for dinner and realizing it has about 100 ingredients (none of which are in your household) and will take you the rest of the night to make it. So the main goal of my weekly posts is to provide you with healthy, tasty, easy recipes, so that you can use all that time saved to workout ;-)