December 2015 training challenges complete! Now we rest, re-group and set new goals and attack the new year! #risetotop2016 #fitnessFUN #ilovewillferrell
December 23, 2015 at 06:39PM
via Instagram http://ift.tt/1NDdfzf

The race is on! 4:30 at the 7th street field, be there! Who will take the title... Austin, Andrew or Ben?!?! 60yd dash from stealing stance, and from belly stance! Spectators welcome! #teamdf #fitnessFUN
December 21, 2015 at 08:33AM
via Instagram http://ift.tt/1Zl7V8E