FULL PERMISSION LIVING

FULL PERMISSION LIVING is an approach to healing and self-actualization, but moreso, it is an approach to living life as it is naturally meant to be lived.Full Permission Living is the based on the understanding that human beings are, by first nature, sane, loving, cooperative, creative, humorous, intelligent, productive and naturally self-regulating. Full Permission Living rests on the foundation of truth that all people are entitled to live pleasure-filled, spontaneous, lives without guilt, shame or oppressive inner rules and prohibitions. Indeed, we are meant to live with full inner permission to follow our natural inner guidance and our inborn pleasure instinct to seek out gratification in all of our actions and endeavors, and that such a way of living always benefits those around us and those that we love.On this blog, we will explore ways in which we can reconnect to our true selves and live lives of physical, emotional, mental, spiritual, and material fulfillment, while remaining in a state of harmony with others and with the world around us. We will discover the truth that life is meant to get better and better as time progresses, that growing up, maturing and aging is not at all a deteriorating process, but rather one in which the individual becomes more and more potent and powerful in all areas until the very end of a lifetime. We can discover that everyone has everything already built in that is necessary to achieve the fulfillment of their deepest desires. And it's no secret!Contact PETER LOFFREDO at: fpliving@aol.com

Contact PETER LOFFREDO

fpliving@aol.com

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"HOW I ROLL" - A TRIBUTE TO THE ROLLER FROM THE O'NEILL STUDIO!

This is a piece from The O'Neill Studio blog on how the use of the roller, a Core Energetics therapeutic tool very familiar to my patients, is being implemented by an acting teacher and dramaturg with his acting students:

That's How I Roll

A quote contributed by one of our group:

"Anything worth doing is worth doing slowly." - Mae West

O'Neill's plays require a very intense emotion connection. With the introduction of The Roller, we all found a shortcut to that place. It takes a lot of such work to create permanent access to that place. And yes, it is a slow process, but each of you are in it.

From ALEX: “I really enjoyed working with the roller. It was key in helping remind me to play and find humor in the darkness. That's what that piece really needed.”

Alex remind us that you have to go with your inclinations. To quote Jack Nicholson “I go with my instincts no matter how wrong I think they are.”

FROM LYNN: “It was also cool two see the other actors work on the roller, before I did, because I got to see it's impact before actually experiencing it. What a powerful tool. Man, I could have stayed on that....It's all about relaxing for me, and the roller just confirms it even more. Every thing I need as an actor is inside me. The more I relax the more there is available for me to work with and the deeper I can go."

The roller shows us how barricaded we often are within ourselves. We have to keep the ramparts thin.

FROM MICHAEL: "One thing that I keep thinking about is that after I worked on the roller, I felt ready. It was interesting cause I was in this relaxed yet energized state. To put it in a different way, I felt like I was about to kick ass. Really. I felt confident, but not worried. Like I was filled with a precise energy that I could use, rather than let it use me. I remember coming up and feeling like I could do anything. A few of my teachers talk about how athletes will be 'in the zone,' and being one myself I have felt that feeling (although very sparingly). After the roller, I felt in the zone. Focused, confident and relaxed. What a feeling. When I went into text however, I felt it was lost a little bit. It was refreshing to not know where the monologue was going though. Less stress.”

Michael reminds us that when we are free, before we know it, we're on a roll.