Saying No: Why It’s Hard and How to Get Better at It

During this episode:

In this episode (my first Solo Show!), I talk about the art of saying no.

​Here's what ​I cover:​- ​the secret reasons why it's so hard to say no (this never gets talked about!), - why the word no is both dangerous and powerful (and how it has shaped the world we live in), - ​the impact of culture and types on our ability to say no, and- a process that can help you get more comfortable with saying no.

Important stuff!

​​I am ​creating this Podcast because I want to help good people make a positive difference in the world. ​​If this resonates with you, please sign up below. You'll receive my free "Leader for Good" meditation and I'll keep you up-to-date about new Podcast episodes. (You can, of course, unsubscribe anytime! )

Option 1: Audio

This ​option is great if you want to listen during your commute or while doing something else (such as exercising).