Insights in Gourmet Food and Nutrition for Healthy Body and Wallet

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Cooking is an act of love

Often, I get the feeling that a lot of people resent cooking. Personally, I love it.

Cooking is not very difficult. There are plenty of recipes that can be done successfully by about anyone. Like everything else, there is a bit of a learning curve but it does not need to take long to be able to prepare decent meals without much effort.

Cooking does not take as much time as many people believe. Within 30 to 45 minutes, anyone can make a great dinner and I mean a great dinner. The trick is mostly about using time efficiently by getting started and preparing some parts of the meal while others are already cooking. Are those 30 to 45 minutes really that horrible? I think not. Just think about how much time it takes to go out for dinner and back, especially if you take into account waiting times and travel. Are 30 to 45 minutes watching lousy TV programs or spending that time on so-called social media giving away your personal information to third parties that do not care for you? Just do the math and compare. Then, you will see that cooking at home actually saves you time and provides you with a better quality of life than passively staring at a screen.

A great advantage of cooking is that you know what you put in the food, well that is if you cook from scratch. When it comes to what is in your food, there is a rather simple truth: the one preparing the meal decides what is on your plate. You will be the one in charge if you cook. If you buy your food already prepared, clearly it is someone else who will have decided for you and you will have no control, and they might not have your best interest at heart, either. When it comes to food preparation, the secret ingredient for great food is love. That is why grandma’s meals tasted so good. These meals were not prepared by a machine or a stranger, but by someone who wanted to make you happy. That is the difference.

Cooking is an act of love. It is something you do for your loved ones and when you cook you want to give a smile on their faces. Of course, like all things love, it is not a given and it requires some work, but it is fun work. The more love you put in the food, the tastier they find it. Also, if you put much or any love in the food, they will notice, too. Cooking is not about gender. Men can cook. I do and you should ask my wife and all the guests that I have invited home what they think. Cooking does not make men impotent and neither does it influence their sexuality. Only morons spread that kind of nonsense.

Another advantage of cooking is that it saves you a lot of money. With the kind of food I cook (see my gallery), I come down to about making meals 10% of what I would be charged in a restaurant, and I do not even include taxes and tip in this calculation. At the end of the year and depending on how large your family is and how often you choose to cook instead of eating out, you can save thousands of dollars that can go to your mortgage instead of for other more useful purposes. Here is a simple calculation: if cooking your own meals saves you $50 per week compared with eating out, and you do that 50 weeks a year, the total savings will be $50 x 50 = $2,500 per year!