Cambridge weight plan

Member

Hi, I'm on cambridge weight
plan and I was just wondering can u have one of the bars everyday or is it best not to and just have shakes? Not sure if it makes a difference I'm on step one with 3 products a day thanks x

Member

Day 6 is definitely a hard day but your so close to ketosis and the hunger will subside and you will feel more energetic it's definitely worth sticking to the hardest part it almost over, I lost 11 lbs in the first 2 weeks which was a great motivater for me I'm so much happier now and so glad I didn't give up, it's great having a diet that works and being able to see the results is amazing xx

Member

I’ve read so many forums saying that 3/4 was the worst day, no way, today is horrific, all I want is junk food, I feel so weak and unhappy. I need to try my best and not avoid temptation. You’ve done fantastic, how did you get rid of these hunger pains I’m experiencing x

Member

Yeah for me the whole 1st week was the worst, tbh drink alot of black tea coffee and water helps me even now on a bad day thats what I do apart from that it's just will power and evening out the shakes, you on step one? It will get better I promice xx

Member

Fingers crossed!!
I’m on sole source, so just 4 products a day, I’m 5 ft 9, so the Cambridge consultant said I had to have one more product cause of my height, not in ketosis yet.. I’ve got my kindle, gonna read to pass time today haha x