Update Studio: Catching up with Paul Castillo

Paul Castillo blew everyone away when he surged ahead of Games veterans Scott Panchik and Alex Anderson to win the 2017 Central Regionalâ”and he was just getting started. Castillo joins Sean Woodland in the Update Studio via Skype to share what heâs been doing to prepare for the CrossFit Games. The CrossFit Games — ( The CrossFit GamesÂ® – The Sport of Fitnessâ¢ The Fittest On Earthâ¢