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Briana Thomas

Young low-glycemic food blogger Briana Thomas sets out to provide healthy alternatives to her family's favorite recipes, most of which come from Mennonite and Amish church cookbooks. All of her recipes are free of refined sugar and flour and separated by fats and carbs. Go to her website, WWW.BRIANA-THOMAS.COM, for the latest updates!

Convenient Food chronicles one young woman’s personal journey as she transitions from a single girl cooking for a family of six to a married woman cooking for two. Improved technique, fresh ingredients, and a more balanced calorie approach mark a maturation in Briana’s culinary journey. In this book you’ll find traditional Mennonite favorites made healthy, but you’ll also find Briana’s unique take on ethnic cuisines – and a healthy dose of ice cream, of course! All of these recipes are free of refined sugar and white flour, separated by carbs and fats, and suited for a low-glycemic diet. With its emphasis on easy recipes and budget-friendly ingredients, this book will become a valued resource in your kitchen.

Twenty-year-old blogger Briana Thomas has set out to provide healthy versions of her favorite foods, many inspired by dishes common to her Mennonite heritage. While Briana is known for her ice cream recipes and love of desserts, this book offers a wide variety of recipes from main dishes, salads, and sides to breads, shakes, and breakfast options. All of the recipes are free of refined sugar and white flour and suited for a low-glycemic diet, most are naturally gluten free, and many are friendly to other common food allergies as well. With its emphasis on quick and easy, this book is sure to become a staple in your kitchen.