Olives

Olives are considered to be the most important fruit in the Mediterranean. A symbol of peace, serenity, fertility and rebirth, the olive tree truly is a “gift from god“. Since ancient times, the olive tree was awe- inspiring due to its capacity to never dry out: new shoots sprout from the dry trunks and in this way, the tree is regenerated once again. In Greece, several varieties of edible olives can be found, namely the olives from Kalamata, Amfissa, Thasos etc. The color (green, brown-violet, black) depends on the degree of ripeness of the fruit. Scientific studies have confirmed the high nutritional value and the antioxidant action of edible olives, as they are rich in fiber, minerals, monosaturated fats and vitamin E.