Dispelling nutrition myths, ranting, and occasionally, raving

Follow Friday: @carrot_rewards

A little change from the usual RD recommendations. Today I’m recommending the free app Carrot Rewards. It’s an easy way to earn points for making healthy choices that translate into real life rewards. There are simple little quizzes on things like nutrition and physical activity. There’s also a step-counter feature that can be connected to sync with a counter in your smart phone or fitbit.

You chose from their list of participating loyalty programs to decide where the points you earn will go. Personally, I’m collecting Scene points. If you want to sign-up and get bonus points (and get me bonus points too!) use the offer code dianac9618 when you register.

Apologies to all my readers outside of Canada. This app is currently only available to residents of select provinces in Canada. If Carrot Rewards is not currently available in your province you can email them at help@carrotrewards.ca and they’ll add you to a mailing list to notify you when the program becomes available in your area.

Disclaimer: I have no affiliation with Carrot Rewards and was not asked to promote their program. You too can get a bonus points referral code to invite friends after you sign-up.