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Nutritionists tell us that we need to eat more fish (at least twice a week). And while visiting Miami you'll have no trouble doing just that. In water-laced South Florida, it comes as no surprise that many local restaurant menus lean heavily toward seafood. With the bounty of the sea right at its doorstep, the Magic City serves up fresh fish and crustaceans as if it were a birthright. Lobster, crab, swordfish, tuna, salmon, sea bass, shrimp. The list goes on. Speaking of lists, here a local round-up of seafood dens that are sure to please with mouthwatering meals plucked from the Atlantic, the Gulf and beyond.