Mindfulness in Schools

About

Inner Explorer is a non-profit organization whose mission is to provide mindfulness in schools for PreK-12 classrooms, helping children develop self-awareness, self-control, resilience and compassion. Each series contains 90 audio-guided practices that can be used every day by simply logging in and pressing play. Students and their teachers participate together in the brief (5-10 minute) daily practices. No prep, planning or curriculum changes required.