Dance Medicine

New for 2015:CoreAlign® Workshops for Physical Therapists

The CoreAlign was created to enable natural, flowing full-body exercises with independent limb training. It integrates posture, strength, flexibility, balance, control and proprioception in mostly standing positions. By challenging the boundaries of harmonious movement, you can improve movement patterns and restore the deepest movement foundations.

Rhondi Miller is an official CoreAlign Master Instructor (CAMI) and is one of 18 CAMIs worldwide. She conducts classes for clients and workshops exclusively for Physical Therapists at Paragon. Learn more »

Meet Ginny Massie

Ginny Massie has a lifetime love of movement, and is passionate about sharing the many benefits of Pilates with others. She specializes in teaching deep strengthening skills and personal body awareness while assisting body realignment.

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Teacher Training

Paragon offers the highest quality instructor training through Balanced Body Education. Our program is part of the Pilates Method Alliance (PMA) and teaches both the classical and rehabilitative aspects of Pilates.