Healthy Breakfast Ideas Your Kids Will Love

Kids can be picky eaters; there’s no getting around it.

And while it’s so tempting to go for an easy fix and just give them a bowl of Fruity Pebbles every morning, you know it’s probably not going to do their health any favors; cereals are highly processed and they are almost 100{8d8048de872baf4412899f049aed49d48d4a92fd09a46b1a96afb27cdd2bb01b} refined carbohydrates.

But cooking breakfast for your kids doesn’t have to be a huge undertaking each morning. In fact, it’s usually possible to whip up a healthy meal for them in 10 minutes or less!

Ham or thinly-sliced meat (you can use any kind of meat, such as turkey, prosciutto, smoked, farmer’s ham, etc.), 1 large egg, salt, and pepper, 2 slices of wheat or multigrain bread and a slice of low-fat cheddar or Swiss cheese.

Directions

1. Beat the egg in a small ball and add a dash of salt and pepper

2. Put a few drops of olive oil into your nonstick skillet, pour in the egg and scramble until fluffy.

3. Transfer the cooked egg to the sliced bread then top it with ham and cheese

4. Put the other slice of bread on top and then grill it in a Panini press for 2 to 6 minutes, depending on how brown you want the bread to be. If you don’t have a Panini press, you can just grill the sandwich on your skillet.

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