Bootcamp Classes

44 Division StreetWelland, ONL3B 3Z6

905-714-4545

Bootcamp / Group Classes

Ready to enjoy better health, higher energy levels, and peak physical fitness? Since 2008, when I designed a unique Bootcamp-style workout, I’ve helped many women shed fat, create shapely curves, and improve the overall quality of their lives. My training style, which combines strength training with endurance exercises in an hour-long class, is ideal for busy women who want to look and feel great while having fun achieving their goals! I’ve helped people of all ages and fitness levels. Participants in my group classes have seen amazing, life-changing results. Please check out the different group training options available and pick the option that suits your situation. Drop by any time to see our facilities and learn more about our programs or contact X Fitness if you have questions or to reserve your spot. Class sizes are kept minimal to ensure maximum individual attention. Don’t be disappointed. Book early!

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