Hey Rush! Welcome. You definitely need to get on some sort of supplement to reduce your die-off symptoms. As Eskimo Pup says, molybdenum amino acid chelate is a good one to get. You can also get milk thistle. I would stop taking antifungals until you’ve been on a die-off support product for a few days, since you’ll have die-off just from changing your diet.

The protocol’s been created to be used in conjunction with a strict diet list developed by Able900 (the user who posted the protocol). Send him a PM asking for the strict diet and he can give you that. It’s a pretty strict list, but it takes the guesswork out of what to eat, and it eliminates foods that will feed the candida (if you keep feeding the candida, you’ll never get out of the cycle of die-off).

Views

About The Candida Diet

Lisa Richards is an expert in digestive health and the author of the Ultimate Candida Diet program. She writes regular posts on the causes, symptoms, and treatment of Candida, and has helped thousands of Candida sufferers recover their health.

Follow Us:

Useful Info

Contact & Support

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Information is presented for educational purposes only and is not intended to replace the advice of your healthcare professional. Consult your doctor or health professional before starting a treatment or making any changes to your diet. Also note that this page may contain affiliate links.