ABOUT ONE FIT MOM

Hi, I'm Carli -- a fitness and nutrition enthusiast and mom of two, living in beautiful Vancouver, Canada.

I started this blog when as a Paleo-eating Crossfitter, I found myself pregnant with my first child. All of the conventional pregnancy guidelines for nutrition and exercise just didn't jive with what I knew to be healthy for me. So I charted my own course and decided to document my journey for others who might be interested in following a similar path.