Category: Mentally Fit

How you start your year will set the pace, but your technique and the strategies you implement will help you to win the race. Here are 5 things you need to refresh in the new year so you can start off strong.

The power of declaration: Since the start of 2013, I have given each year a theme. The theme is a word or phrase based on an objective of personal development that I wish to accomplish. Find out what I declared Year 2019 to be.

Being the one and only comes with its share of hardship as we consistently battle to break through stereotypes to prove rightful ownership of our seat at the table within male-dominated industries. So how do we follow our ambitions if we keep getting knocked off the ladder?

Sometimes in life, the #blueprint of our future is not always as clear as we would like it to be. However, that is NOT a sign to give up and pursue something else, it is more so a chance for you to explore your creativity to get the result you were looking for.

Are you struggling to find the right job or company that you can truly be happy at? Perhaps you are unsure of the next steps in your career? Well, I have some tips that can make this discovery process a little easier.

Climbing up the corporate ladder is not easy. There is no real formula. You can be the most qualified in the room and still not get that job or promotion. So how do we as young women navigate through this confusion?