The 4 Types Of Headaches And The Best Way To Treat Them.

January 12, 2018

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Anyone can experience a headache once in a while, whether it is caused by dehydration, restlessness, tension, stress, or sleep deprivation. In certain situations, when the human body misses out something, it starts to send signals in the form of headaches.

Headaches may occur due to deficiency of water, oxygen and nutrients, or due to some wrong postures or bad food habits. Without looking into these aspects, if you start taking pain killers, you may cause a trouble for no reason. Thus, it’s essential for you to be informed of the cause of the headache!

TYPES OF HEADACHES

There are more than a hundred different types of headaches, out of which the four major types are discussed here below

1. Stress Headache: If you are stressed out for any reason, at times you may experience mild to moderate headache. It may suddenly start, without any notice, and stop in the very same way.

2. Cluster Headache: This is a type of severe headache, but very uncommon. It starts and remains for several days or months in a row, and goes away in the same fashion, leaving a chance of recurrence.

3. Sinus Headache: In this case, your forehead, nose bride or cheeks are paining. Accompanying symptoms are running nose and fever, mainly due to sinus inflammation.

4. Migraine Headache: The migraine headache may occur once or multiple times in a given month. Accompanying symptoms are nausea, vomiting, burring vision, light sensitivity, etc. In addition, it’s followed by loss of appetite, irritable bowels and the like.

NATURAL REMEDIES AT A GLANCE

Here we show you a few very efficient natural headache remedies, which do not have any known side-effects.

Start your day with eating slices of salt-sprinkled apples, combined with lukewarm water. Or drink lukewarm water with apple cider vinegar, to keep the headache away.

There are many more natural remedies to combat headaches. However, the ones discussed above are effective enough to heal headaches without any single pill. Why won’t you give them a try and see which one suits you best!