Sometimes, you forget to give yourself credit for being compassionate, caring, and sometimes you have to step back and go, "Wait a minute. I'm a pretty good person. I do good things for people. I think about them." ~ Scarlett Johansson, Movieline Hollywood 2/04

Compassion is ignited when we realize that each person (including yourself) is unique, then connect in the heart at the essence level and desire to understand that person's being. When you care and have passion to understand, you become compassionate. ~ Doc Childre