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When choosing between two such amazing services like South Beach Diet and Pete's Paleo, you need to take a good look at all the little details that may make one superior to the other. The goal of this South Beach Diet VS Pete's Paleo comparison is to provide an objective assessment of the quality of both services based on the degree to which they satisfy all the major criteria for meal delivery comparison. View the scores they received on every criterion, take a look at their most prominent features side by side, and discover which one of them has done more to ensure your complete satisfaction.

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Best for dieters looking for a healthy and budget-friendly weight loss meal delivery

Menu/Meal Plans

South Beach Diet offers a single standard menu and 3 meal plans, including Silver, Gold, and Platinum.

Recipes/Meal Options

The South Beach Diet menu includes 21 breakfasts, 49 entrees, and a dozen of snacks.

Meal & Recipe Variety

South Beach diet offers low-carb, high-protein breakfasts, lunches, dinners, and snacks. Its menu includes shelfish-free and wheat-free items, as well as several gluten-free items. It offers a number of vegetarian-friendly meals and is suitable for diabetics.

Food Quality

South Beach Diet uses healthy, wholesome, nutrient-dense ingredients free from artificial colors and flavors. Its meals are low in added sugars and have reduced sodium content.

Nutritional Value & Portion Size

South Beach Diet offers doctor-designed, portion-controlled meals low in carbs and rich in lean protein and healthy fats. Its meals do not contain refined carbs but instead include good carbs from vegetables, fruit, and whole grains. The portions are not large, but you get to eat 6 times a day.

Subscription Flexibility

South Beach Diet offers a 35% discount and free shipping to customers who opt for automatic deliveries. However, if you cancel your subscription before you pay for your second shipment, you will be charged $125 for the discount received upon your first shipment. After your second shipment, you are free to cancel your subscription at any time, with no extra charges.

With Pete's Paleo, you can choose from its Weekly Menu, Lite Menu, and Eat What You Love Menu. You can also opt for its 21-Day Sugar Detox.

Recipes/Meal Options

If you opt for Pete's Paleo Weekly Menu, you can receive 5, 10 or 14 meals every week or every other week. With Pete's Paleo Lite Menu, you will receive 7 meals every week or every other week. If you choose the Eat What You Love Menu, you can choose from 16 meal options on the menu every week. You can recieve 7, 14 or 21 meals with the 21-Day Sigar Detox.

Meal & Recipe Variety

All meals on the Pete’s Paleo menu are organic, gluten-free, dairy-free, soy-free, and Paleo-friendly. The service also offers keto-friendly, vegetarian, light, and low-carb meals, as well as AIP-friendly, sugar-free, and low-FODMAP dishes.

Food Quality

Pete’s Paleo closely works with its farmers and suppliers to provide its customers with food of the absolute highest quality. It uses only organically grown produce free on GMOs or any other harmful substances and pasture-raised and grass-fed meat. Its food contains no dairy, soy or gluten.

Nutritional Value & Portion Size

Every Pete’s Paleo meal includes 5 to 5.5 oz. of protein and two 4 oz. sides, which should satisfy a diner with a healthy appetite. If you need more food, you can double the protein or add an extra side. The average calorie count is around 500 calories and the meals contain just the right quantities of fat, protein, and carbs.

Subscription Flexibility

With Pete's Paleo, you can skip a week, change your order or cancel anytime. All changes to your order must be made by Monday at midnight of the week that you’re scheduled to receive your order. Keep in mind that subscription plans can be paused or modified up to 3 times per quarter. Any additional changes come with a $15 administrative fee per request.

Refunds

For information about returns and refunds, you must contact Pete's Paleo directly.

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Compare Customer Reviews

Submitted By Kathy O on 03/27/2019

Highly processed food with lots of sodium and super spicy, even breakfast. Get ready for major heartburn. Lost a pound during first week but did not feel healthy. The prepared meals stray from the original concept of the plan. And beware, $125 cancellation charge.

Submitted By Tim on 01/31/2019

The food is disgusting. I've tried Nutrisystem their food is very tasty and I successful lost weight. On the first day eating South Beach Diet the meals tasted bad, it gave me indigestion and tasted like chemicals. They have a no refund or return policy, which I understand . I called to after 1 day to cancel the auto-delivery and they said they would charge me a $125 cancellation fee. As stated in their policy "as you agreed when placing your order". My guess is they have had people try to cancel the subscription after the first food delivery so they discount that order and then charge you $125 once you realize the food is disgusting. I'm going back to Nutrisystem and I suggest you try it too.

Submitted By Stephanie on 08/31/2018

The food is disgusting and the portions are TINY. The meals are packed with sodium. I called to cancel after 2 weeks and they charged me a $125 cancellation fee. What a rip off.

Submitted By Ellie Roberts on 02/14/2018

The meals are boring and I lost just 3 pounds in 2 weeks, not what I expected.

Received a shipment a month or so ago that arrived warm. I mean this smelled bad inside the box. I threw the entire box away. Tried to get a refund, which turned into a massive ordeal. Sarah was so rude. We’ve ordered a ton from them in the past but I never will again in the future. For my family, customer service is the most important. If you’re big on customer service like I am, I would suggest finding meals elsewhere

Submitted By Charles W. Burkett on 03/07/2019

I've used this service for a while now and think that it's been been good. I had elected to try their double portions option and it was a good value as I received a double portion but not quite at double the price. The double portions, instead of coming in their traditional plastic plate, came in separate bags, which made it easy to use as much as you wanted and save the rest if you were not that hungry.I decided to order again, but received only the normal sized plastic plates. When I called to get the error corrected, I was informed that the plates which had the normal portions, were now holding the double portion.While there was a little for food stuffed onto the plates, it was not a double portion.I complained and had an email from Sarah, who identified herself as one of the owners, who basically told me that my eyes were wrong and it was a double portion.Obviously I'm disappointed for two reasons. One, the customer service is lacking but more importantly, two, that they would take advantage of a happy customer like this.Very disappointed.

Submitted By Sevy Gambs on 01/01/2018

I ordered my first shipment and did not realize the meals would be delivered not froze. One meal was partially frozen. I threw all meals away and asked my account be cancelled. I did not ask fr a refunds, as I threw the meals in the trash without fist calling and speaking with someone. I accept full responsibility for that mistake. However, I sent a total of 8 emails and three instant messages requesting cancellation of my account over a 3 day period without a response. I received an email letting me know my new order is being processed and my account has been charged. As a consumer Pete's Paleo website make it impossible to cancel ones account or stop shipment of an order without having to take additional time to submit an email or call. I can't speak to the quality of the meals, but do not recommend engaging their service unless you have time to dispute charges and take time out of your busy day to continuously follow-up with requests.

Submitted By Aiden West on 07/05/2017

21-day sugar detox changed my life! I’ve lost 15 pounds on the first run and I’m preparing for another round! And after the first week I stopped having those monstrous pizza and candy cravings!

Winner

South Beach Diet meal delivery allows you to reap the benefits of a low-carb, high-protein diet that can transform your body while keeping you full all day long. It provides tasty, ready-made meals and snacks made of wholesome ingredients and designed to help you get in the best shape of your life. Discover more details in our South Beach Diet review.

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Please visit the specific product’s official website for exact prices.

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