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CrossFit makes people better. It’s not a fitness fad or a gimmick. It’s a movement and a lifestyle. It allows people to do things every day that he/she once considered impossible. It doesn’t become boring or easy. It gains momentum with each workout and each new triumph. Whether you’re trying to do your first un-assisted pull-up or you’re training for the CrossFit Games; whether you’re marathon runner, a body builder, or a couch potato, the answer is “Yes”. This workout is for you. It’s efficient and fun. It makes you want to come back for more. It’s unlike anything that has come before it.

What people are saying

“CrossFit isn’t some magic pill you take to fix all of your problems. It takes hard work and dedication every day to see progress, but doing it in a community like this has been incredibly positive and rewarding.”

-Sarah P.

“Great box! Everyone is very welcoming and supportive of each other. The coaches are cool, witty & very knowledgeable. The WODs are difficult to say the least…but they scale it down to your level. But for me, the members and the overall vibe of the box is what i like the most.”

-Latasha B.

“I was skeptical about this kind of hard core workout but after 2 weeks it all kicked in and I have to admit, I’m addicted, (in the best way). The 3 coaches are all great- not the kind of meat-head guys you might expect at a gym, –they are very fit– but also thoughtful, knowledgeable, patient, well-rounded, nice people. The gym is beautiful, and the workouts are perfect– It’s amazing to accomplish so much in just one hour.”

-Kate C.

“Incredible coaching staff, and great, small community feel. I’ve gotten so much stronger and seen major results over the past 7 months. Definitely the most effective gym I’ve ever belonged to. The coaches take the time to get to know each athlete, and classes are often fewer than 10 people, so you get personal training-like attention. Outbreak is also definitely the most affordable CrossFit option in the city–I feel so lucky to have found it in my own neighborhood!”

-Laura S.

“Never, ever have I been in this kind of shape!!! Every time I walk out of my one of my CFO workouts I feel like I’ve worked out from my ears to my toes. I never feel like I’m going to hurt myself because I know I will have a coach coming right over to correct me. It’s as if I have a personal trainer. they Take the time to listen to your wants and needs. I cannot praise CFO enough!!!!”

-Fabrice T.

*All memberships include access to all of our programs at all of our locations