Tips for Outsmarting Your Brain By Barbara McRae, MCC I just completed delivering a nationwide teleclass for ADD/ADHDers. The topic was centered on something we can all relate to: spreading yourself too thin! Often that takes the shape of bouncing … Continue reading →

Living with AD/HD Spontaneity – Impulse Control Strategies By Barbara McRae, MCC I bet you can think of many times when you enjoyed being spontaneous in social situations. As AD/HDers, our unique way of looking at the world and our … Continue reading →

Ease Procrastination By Barbara McRae, MCC As an ADHDer, you are naturally present-time oriented. The here-and-now holds your attention much more than what might or might not happen in the future. Homework is an apt example. Given the choice between … Continue reading →

Running to Keep Up? By Barbara McRae, MCC Have you ever been in such a rush, such as speeding on the highway, only to miss your exit? Most of us have. Often the result of rushing backfires and we end … Continue reading →