After struggling with anxiety, depression, and weight gain in adolescence, in 2004 Josh let go of over 75 pounds and transformed his life by becoming a health and fitness professional that would coach over 12,000 sessions and evolve into one of the top wellness influencers on iTunes.

In this podcast together, we discover the connections between our emotions and healthy habits to live our best life and enjoy the process. Every week, you'll learn from exceptional people who have dedicated their lives to being a positive force for our global collective.

"Knowing without doing is the same
thing as not knowing. What matters is if the knowledge that you
have will give you an effective health practice for the long term.”
– Dan Pardi

There is power in knowledge.
With the best sourced health and wellness information, we can
make the right decisions for our own health. However, many
sources claim to be the best or provide the ultimate solution.
Thanks to sources like
humanOS, we can sort through the sea of data, reports, and
projects to find the answer to our health needs.

This Wellness Force Friday is a prime
choice, three big question sampling of the FULL INTERVIEW with Dan Pardi on Wellness Force
Radio episode 088.

Support This Podcast

Aloha! Josh here. Listen, I deeply value your thoughts,
now let your
voice be heard. I live to serve the Wellness Force
even better based on your words, feedback, and requests.
(including how these episodes can allow you to break bad
habits)

Thanks To Our Amazing Sponsor

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Ask A Live Question For The Next Episode

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to be read live on the air.

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me and let me know what you'd like to have to get
more wellness in your life.

About the Podcast

Wellness Force Radio | Discovering Physical & Emotional Intelligence To Help Men & Women Live Life Well.
Wellness Force Radio is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world. In this podcast together, we discover the connections between our emotions and healthy habits to live our best life and enjoy the process.
Your host, Josh Trent, spotlights ​world class experts in the fields of physical and emotional intelligence, mindset, behavior change, supplementation, nutrition, health, wellness, fitness, and technology that empower you with actionable steps for your wellness journey.
After struggling with anxiety, depression, and weight gain in adolescence, in 2004 Josh let go of over 75 pounds and transformed his life by becoming a health and fitness professional that would coach over 12,000 sessions and evolve into one of the top wellness influencers on iTunes.
Deeper topics include: Physical intelligence, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, digital health, quantified self, mHealth, wellness technology and more.