Exercise is a necessary ingredient to a healthy lifestyle, and making your exercise fun is a key component to doing it over the long term. When exercise is fun, fitness is easy. Haven’t you noticed that the things you actually like to do are always easy to do, and the things you dread the most are almost impossible to bear? We understand the mindset that pre-paves both of these experiences, yet it can be difficult to break out of old habits of thought to create and sustain a new vibration around exercise and fitness. Sometimes all you need is a little “get up and go” combined with a fun game to make it easier. Here is what we suggest: Take a Gratitude Walk.

I am not sure if Henry Ford consciously thought about the Law of Attraction, but his words in this quote suggest that he may have. When you believe something strongly, powerful forces join your belief, and the forces of the Universe align to attract the reality of the belief to your daily life.

If you are feeling in the vibrational range of optimism or higher, it can be fun to go on a rampage of gratitude and appreciation. What you do is start naming things you love and appreciate, and let it snowball out of control. Let it lift you even higher into Expectation, Belief, Happiness, Passion, Love, and all the way to Bliss!

Up to this point, I never wanted to be an astronaut, so I haven’t built up much energy to attract people and circumstances to me through Law of Attraction. What I have attracted is a match to what I have asked for so far, and stopping on a dime and changing my vibration to something totally different is possible, but unlikely. So the first clarification is that I CAN’T be, do, or have anything…but rather I have to want it first, and then I can be, do, or have anything I really want. If you want it, it is possible. If you can become a match to anything, it must become your reality.

The Law of Attraction is a consistent, fair, and always predictable law of the Universe: you attract to you the things that you give your attention to, regardless of if you want them. Our last post addressed the idea that you have an ability to spin your perception in ways that make the best of any situation, and in doing so, you literally change the way that the Universe manifests for you. The most important part of harnessing the power of the Law of Attraction is to notice how you feel. If you feel good, you are attracting everything you are asking for vibrationally. If you feel bad, you are attracting things that you won’t like very much when they appear in your reality. But there is no need to stop thinking thoughts, or to panic and attempt to censor your mind.

If you are alive on planet Earth, you will have times when contrast gets in your face. You may lose or not get a job, or your lover may leave you, or someone you really care about may die. Life moves in cycles, and you can expect to experience some tough times on occasion. The only question is, what do you do about it? Instead of going crazy trying to figure out what went wrong, you can use the principles of the Law of Attraction to get a new perspective and to feel better.

We acknowledge that when it comes to food, everyone likes something a little different.
Thoughts are exactly the same, and it is good practice to choose your thoughts at least as carefully as you choose your food. For example, if you think a thought that feels bad while you are thinking it, it’s like eating a food you are allergic to, even if it seems to taste alright at first. No thought can kill you, so just look for one that feels better and continue choosing from the thought buffet. Look for thoughts that feel like your favorite foods feel when you eat them: feast on thoughts that you enjoy thinking. Never worry that you need to stop people from thinking the way they choose to think, because it’s not your job to police the buffet. In fact, when you try to stop someone from thinking a thought or from believing a certain way, you are putting the essence of the unwanted thing on your plate and you are including it in your vibration. The Law of Attraction draws things to you, and it never pushes things away. So your thought buffet is a Universal buffet with everything you can imagine in it.

When life causes you to want something, as you desire it a signal is sent to the Universe, and an order is placed with Source Energy on your behalf for a physical manifestation. While you are the “asker” for the new condition (money, health, a new job, more friends, or whatever) you don’t need to spend one second worrying if the Universe got the order. Once it is placed, it is placed. Now your focus can be to recognize when your “product” comes by on the assembly line, and to add your quality and craftsmanship to the product.

Feeling better is the first step to allowing Source Energy to flow through you, and once you are connected to Source, all good things will flow easily to you. Do your best to live in the Now today. Live, breathe, move, feel, and be grateful right Now. Enter the Vortex right Now.

When you are happy, everything you want is flowing to you from the Universe, and is it always being managed amazingly by the Law of Attraction. You have a huge amount of power whenever you can get to a place of feeling good, and a powerful step toward feeling good is feeling grateful. When you acknowledge your gratitude, you drop the resistance you hold toward the world.