Food

Diets suck, but this isn't a diet.

Do you love bread, pizza, pasta and burgers? Great, they’re all on your meal plan! At Team Danny Green we won’t let you starve! We know that many diets don’t work because they’re too hard, too complicated and just plain boring! Our food isn’t designed for rabbits either. It’s designed for real people that want to eat real food, just like you. It’s big on taste, always satisfying and gets you the results you need.

You've gotta trust the pros

TDG meal plans and recipes

Simple, fad-free and flexible meal plans designed to distribute macronutrients throughout the day for optimal energy

Great tasting and filling recipes containing a variety of whole, unprocessed foods with high nutrient density to achieve lasting health benefits

The team behind TDG Food & Nutrition

Dr Michael Leveritt leads our team of Accredited Practicing Dietitians. Michael has worked with the Australian Institute of Sport and is a Senior Lecturer in Nutrition and Dietetics at the University of Queensland.

Our dietitians use the most up-to-date research and nutritional science to optimise healthy living through weight loss, muscle gain and exercise performance

Real food that's really satisfying

If you’re sick of the way junk food makes you feel but you don’t want to go on a diet or calorie count, then Team Danny Green is for you! No fads. No miracle diets. No fancy crap. Just real food, and more healthy ways to enjoy it than you can poke a stick at.

Super simple, Super easy

It's all on your phone or tablet. The TDG program will tell you exactly what to eat and when, which for most people is half the battle. With super simple recipes and easy to follow instructions and shopping lists, we’ve taken out all the hard work so you can actually enjoy cooking and eating great tasting meals.

You get access to our entire library of healthy, tasty recipes so you can pick what suits you.

If you think there's nothing in the house to eat or you don't have all day to stand around in the kitchen, check out these sample TDGfit recipes! With ingredients you probably already have in your fridge, they only take 5-30 minutes to make.

Balsamic Chicken & tomatoes

Chicken Fajitas

Chicken pad thai

Lemon Herbed Salmon

What gives Danny Green the energy to perform at his best everyday? His morning shake. It’s his secret recipe, which he is going to share with you when you join his team. He’s been smashing one of these before training every morning for the last 20 years so you know it works.

At some stage on the program, you might end up having a beer or wine and a pizza with friends. Hey that’s fine, that’s life. Danny will show you how to get the right balance, so you still hit your goals.