To meet the perfect balance between practice, culture and rest, all of our retreats are carefully crafted between each visiting teacher and Mhai Yoga. Some weeks are vibrant with music, salsa, and workshops, whereas others are more tranquil, focusing on meditation and silence. Take a look through our available retreats and let us know if there is something you are looking for.

If you are American, you can still participate in a retreat in Cuba legally. We have a wide selection of trips approved for American travel.