"Looking back I'd tell my 19 year old self just to not be in a rush. Be more present. Enjoy and savior everyday it's like eating a meal. You don't just eat it all down you want to enjoy every bite." - Kala Alexander // on the ATH Mat Room available on iTunes athorganics.com and Stitcher // #TheMatRoom #athohana @kala_dacaptain @dahui8o8 @ranman808 @hesiatakedowns @mauliolafoundation @dakine_surf @gopro @dakine