The Lawrence Nassau Girls Travel Teams compete under the banner of the Lawrence Nassau Hockey Association in the MidAtlantic Women's Hockey Association (MAWHA). The MAWHA is comprised of about 22 hockey clubs located throughout New Jersey, New York and Pennsylvania.

The Travel Hockey Player will typically have 2 practices per week. There will be split practices (shared with another team) and solo practices. Practices are on weeknights beginning in August. Typically, there are two games each weekend. The League season begins in October and ends in February. Half of the games are anticipated to be at home, half away. Travel teams participate in tournaments, typically two to three. The fee includes the entry fee for 1-2 tournaments, depending on the cost of the tournaments. Parents are responsible for all travel expenses. Teams may decide to enter additional tournaments and the individual teams are responsible for those entry fees.