Spring is here, which means enjoying bright sunshine, warmer temperatures, and colorful flowers. Spring is all about a fresh, new beginning where we can leave the winter doldrums behind us. But if you haven’t been maintaining regular chiropractic care, your body might not be ready for it! Whatever might be the cause, it’s not too late to start with chiropractic care so you can spring into great health.

It’s happened to us all before…you’re simply walking along and then, boom! You slip and fall. Even the most coordinated of individuals experiences injuries, and we’d be amazed to find a person who hasn’t had a slip and fall accident at some point in time. According to the CDC, over one million Americans slip and fall annually. As common of an accident as it is, many don’t realize that slip and fall injuries can be seriously damaging. Here’s what you need to know.

We may be ready for spring, but winter is still here. When you think of the winter season, some things just come to mind: open fires, snowmen, the cold and flu. There is no denying that winter time means paying extra attention to your health and wellness. Cold weather presents unique challenges to your health beyond the cold and flu. Instead of hunkering down for the rest of the winter season, learn how chiropractic can help you stay healthy.

Let’s face the facts: weight loss is tough. Even when you decide on a plan of action, at a certain point you might just hit a plateau and those pounds won’t budge. Perhaps the key to your weight loss woes is chiropractic care.

As we jump in to 2019, you’ve probably heard plenty of conversations about life improvements, changes, and goal-setting. For many, a new year feels like a fresh start, and it is a great time to take the opportunity to change bad habits and set up new routines to help you improve physically, intellectually, socially, and emotionally. Here are our tips to help keep your New Years Resolutions.

The New Year is quickly approaching, and that means everyone is taking the time to refocus on their health and lives as a whole. The New Year brings the opportunity for a fresh start. While many changes that you make in life are entirely dependent upon you, some require the help of a professional. If you are looking to take control of your health this year, here’s why you should give chiropractic a try.

The holiday season is the most wonderful time of the year…unless you’re traveling. Holiday travel is incredibly busy and can be frustrating and overwhelming. Here are our suggestions for a few steps you can take to make holiday travel easier this season.

Cold and flu season is in full swing. The holidays are a wonderful time of year, but they also bring an influx of germs. There are sure to be plenty of sore throats and sniffling noses at this time of year. If you are looking for ways to keep you and your family healthy this season, check out our natural and effective techniques for fighting illness.

From travelling in cramped seats to laying around after a big meal, Thanksgiving can create some real risks for your joints and spine. Here are our tips to protect your body during the holiday season. Get complete details in Chiropractic Care Blog.

Most people look back on their Halloween traditions with fond memories, but it’s important to remember that life is about balance…and that balance can be particularly challenging to manage during a holiday like Halloween. Here are our tips. Get complete details in Chiropractic Care Blog.

One of the most common complaints American adults have is trouble sleeping. If you’re like so many other sufferers out there, you are at a loss for what to do. To improve your sleep, we will review the common causes of sleeplessness and how chiropractic care can help. Get complete details in Chiropractic Care Blog.

Though an ACL injury is common among athletes, the anterior cruciate ligament injury can happen whether a person is active or not. There are some steps you can take to prevent an ACL injury, and chiropractic care can help. Get complete details in Chiropractic Care Blog.

Whether you are a fitness fanatic, someone who enjoys a casual scrimmage on the weekends, or just beginning your fitness journey, chiropractic care might be just what your fitness regimen needs. Here’s how it can help. Get complete details in Chiropractic Care Blog.

When you've got a strong core, you've got a solid foundation for a healthy spine. In order to maintain your strength, you need to pay attention to your body and avoid overuse injuries. Here are our tips. Get complete details in Chiropractic Care Blog.

As the relaxing summer comes to a close, the return to school can be a stressful time for your child. Here are our tips for a healthy start to a new school year. Get complete details in Chiropractic Care Blog.

If you suffer from sciatic pain, you've probably heard that chiropractic care can help provide relief. Regular chiropractic visits can help provide long-term pain relief, but what if you need relief right now? Get complete details in Chiropractic Care Blog.

If you're familiar with chiropractic care, you've probably heard of a slipped disc. Did you know that term is not correct? Discs don't slip, though they can bulge. And if that happens, we can help! Get complete details in Chiropractic Care Blog.

Today's society constantly puts unhealthy food choices at the forefront, making it more challenging to develop the healthy eating habits your body needs. For the most part, we know what we should eat, but how do we actually form those health habits? Get complete details in Chiropractic Care Blog.

Lower back injuries are one of the most common injuries we see. As the spine bends and twists, the low back endures most of the strain. Many lower back pain episodes are caused by muscle strain. Here are some tips to help you prevent lower back injury. Get complete details in Chiropractic Care Blog.

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“Dr. Dense and Dr. Barrigar are the best chiropractors my family has ever had. Their attention to detail and drive to help others is impeccable. The staff is very attentive and friendly while the atmosphere is well thought out and comfortable. We utilize the chiropractic care, cold laser therapy and rock taping for my high school athlete and it keeps him injury free and always ready for the next competition. Thank you Shields Chiropractic!!“

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“Wow, what a great experience! Completely thorough, just what the neurologist ordered and I can get an alignment and massage in 1 visit at 1 time. Kudos to the professional staff. Thank you!“

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“I couldn’t stand up straight and was in severe pain before coming in here. Both Doctors have been amazing on getting me back to feeling fabulous again. The staff is friendly and very accommodating and always holding my boys accountable for there exercises to insure we get the best results and care possible.“

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“Wonderful staff and Doctors they are the best! The first day I came in about two weeks ago, I was in so much pain but now I feel better than when I did the first time, thank you."

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“I’ve been with shields chiropractic for almost 7 years. I would highly recommend them to anyone. Not only are their personalities positive and uplifting but they are always coming up with new ways to help you heal in any way they can. They make your problems seem like theirs. They are without a doubt, like a family to me. I couldn’t imagine going to any other chiropractor.“

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“The Doctors and their staff are very thorough and helpful. They’ve been helping me with my lower back pain for a few weeks and it is a night and day difference since I started coming.“

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“I came in with back pain, neck pain, and wrist pain, Shields Chiropractic has helped me get back to a pain-free life!“

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“I threw out my back and I'm walking a lot better now. Thank you guys for all the help. My whole family goes here and we love you guys!“

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“I would highly recommend Shields Chiropractic. Everyone is very friendly you walk in and feel like they are waiting serve you. Hardly any wait time. Doctors are great and all the staff work are great working team.“

- Louisa O.

“I have lived with Degenerative Disks for 25 years and was diagnosed with Ankylosing Spondylitis 12 years ago. I’m 3 weeks in at Shields Chiropractic and am feeling better than I have in a long time. I already don’t have as much of the burning and aching as I normally do. I love the fact they put me on a regiment instead of just “come in as needed”. They have a plan for me, and it’s working. Everyone in the office is great, always a smile, and whether you’re hurting or just want to relax, get a message, they don’t disappoint!“

- Cindy H.

“I have been having hip and back pain for years. Family Dr said next step would be surgery and I was not alright with that at my age. I took the advice if a friend and came into the Clinic. I was very nervous. After my 4th adjustment,I slept through the night without waking up in pain. I have a lot more mobility after just a week and a half. I so wish I would have done this years ago. The doctors and staff are so nice and very informative. Love them!“

- Kris W.B.

“Caring, healing, treat you like family. Everyone welcomes you.”

- Norma Y.

“I’ve had neck problems for a couple years causing pain and severe headaches and my doctor recommended a chiropractor I was scared at first but the staff at Shields are so friendly they know pretty much everyone by name when they walk in the door! The doctors are very nice and sound very concerned and within the first couple visits I’ve been feeling much better less headaches and less neck pains would recommend them to anyone.“

“This place is amazing! The doctors and staff are so friendly and make you feel so good about yourself! They take time to really listen to you. I can’t say enough good things about this business!!!!“

- Kathleen T.M.

“I have been going to Shields Chiropractic for nearly a year and every time I walk in I am always greeted by multiple smiling faces. The doctors are very knowledgeable and the massage therapist and other girls are amazing. I wouldn’t go anywhere else.”

- Jayann S.

“Highly recommend going there. Friendly staff and very helpful!“

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“I previously went to another chiropractor and what took me months to recover from before has taken just a few visits. They are thorough and are primarily concerned with making you feel comfortable and making a plan that you agree with. I would highly recommend them.”

— Misty M.

“After having a severe migraine for 4 days straight, I for the first time went and got adjusted and had a cold laser treatment done. I felt relief right away and completly after the next day of going again. Everyone at shields chiropractic are super friendly and helpful. I highly recommend this office.”