Thanks to those of you who joined me on a perfectly gorgeous evening to learn about Covid testing, both viral testing and antibody testing. The video is already up on Medicine in Balance’s Facebook page, but if you’re not on Facebook (or prefer to not...

I’m finding that at this point in the pandemic, folks are still a bit concerned about their own risk of getting sick, as well as wondering when it might be safe to go back out in public –what’s actually safe for them, not just general guidelines. You...

Many of you are aware that I fairly regularly do Liver Detox events, and you might have heard me talk about the Fasting Mimicking Diet….both are good ways to reset the system and get rid of bad habits. Well, I’m going to do a bit of a marathon this spring...

Wow, I haven’t written in months. Guess that just lets you know how busy we’ve been, changing a few things around here at MIB. If you’ve been in lately, you know that we’ve changed our electronic medical record. Although it’s a bit...

Oh, that was totally a rhetorical question, believe me. I don’t really want to think about MY being 15. However, MIB turns 15 and we’re going to party! Please come join us THIS Sunday, 9/29/19 from 1-4 at the office. There will be great food from Comfort...

Last winter, I was at an integrative medicine conference in NYC, when I heard Dr Viktor Longo present his research on how we age more healthfully. It was mostly about eating the right proportion of macronutrients, and yes, fasting was part of the equation. However,...