AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.

We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract). If you’d like to find out more about our ingredients, click here

At our kitchen, we prepare food by hand using the same ingredients and techniques you would at home. We then freeze our meals at -35°C so it tastes freshly made when you cook it at home (no nasty additives or preservatives required). Most of our food can be heated from frozen (sometimes in minutes in your microwave). Check the instructions below.

These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.

Serves 1

*NOT SUITABLE FOR MICROWAVES*OVEN COOK
FROM FROZEN

Oven:

Preheat oven. Pierce film lid, place on a baking tray and cook in the centre of the oven. To get a crispier finish on the chicken, we recommend removing the film lid ten minutes before the end of cooking.

Oven Settings

Fan 170°C,
Electric 190°C,
Gas Mark 5.

35 mins > remove film > 10 mins

Allow to rest for 2 mins. To serve: remove the chicken (careful, it will be hot!) and give the rest of the dish a good stir. Then spoon onto a plate and finally replace the chicken back on top.

Defrost Instructions:

Extra Warnings:

Steam may be released when removing film lid.

Serves 2

*NOT SUITABLE FOR MICROWAVES*OVEN COOK
FROM FROZEN

Oven:

Preheat oven. Pierce film lid, place on a baking tray and cook in the centre of the oven. To get a crispier finish on the chicken, we recommend removing the film lid ten minutes before the end of cooking.

Oven Settings

Fan 170°C,
Electric 190°C,
Gas Mark 5.

45 mins > remove film > 10 mins

Allow to rest for 2 mins. To serve: remove the chicken (careful, it will be hot!) and give the rest of the dish a good stir. Then spoon onto a plate and finally replace the chicken back on top.