About This Class

students must make a list of qualities that they would like to appreciate about themselves on daily basis. once they focus on the positive qualities they must also observe the emotion it evokes from them as every quality is a thought and through that emotion they must create movement in their body, it will be the most organic body expression for themselves.

I am a graduate in psychology from mumbai university. I also trained in professional contemporary forms for over five years and i continue to teach. learning dance movement and therapy as well as i train all age groups.