Tuesday, June 5

Because it felt like the right thing to do.I considered starting my plyos today, but the threat (on which the weather did not follow through) of rain sent me home. I did a really quick core workout and a little of the more challenging wobble board stuff, but I could feel that my body was still tight from the damage caused by Livelogic. Just stretch it out.

Watched A History of Violence this evening. I was not impressed. You can do a lot worse, but you can do a lot better.--Workout Total:10 min core5 min wobble35 min stretching