Home – Breathe

This method could actually end your smoking habit. You do not have to quit smoking immediately. No drugs, patches, pills or gimmicks. No uncomfortable withdrawal symptoms. A personalized quit schedule. Very simple methods that really work: if you apply and make use of them.

This method could actually end your tobacco habit.

You do not have to quit tobacco immediately.

No drugs, patches, pills or gimmicks.

No uncomfortable withdrawal symptoms.

A personalized quit schedule.

Very simple methods that really work… if you apply and make use of them.

Our techniques …

Prepares you to quit.

Removes the nicotine addiction.

Assists you in observing your emotional addiction to nicotine.

Aids in finding support through the process of quitting.

Teaches you how to carefully plan prevention of relapse.

Helps you learn how to build a healthier lifestyle by instructing you in deep relaxation, stress management, weight control, anger management and improved communication skills.

Help In Understanding your Smoking Habit

You can also build on other areas within yourself:

Build Self-Esteem

Reduce Weight

Relieve Stress

Shed Insomnia

Solve Fears and Regrets

Breathe in the Now

I have lost the 30 pounds and kicked a sugar dependency... I have gathered valuable information about myself, foods, diets and overall fitness. Because of Renee's treatment and counseling, I found confidence that I lost years ago when I started gaining the weight. I know that controlling my weight will never again be a problem for me. Renee is a great teacher.

E.A. Henderson, Software Engineer

Breathe in the Now

I have lost the 30 pounds and kicked a sugar dependency... I have gathered valuable information about myself, foods, diets and overall fitness. Because of Renee's treatment and counseling, I found confidence that I lost years ago when I started gaining the weight. I know that controlling my weight will never again be a problem for me. Renee is a great teacher.

E.A. Henderson, Software Engineer

Breathe in the Now

Ms. Miereanu has devised a superb technique. From her explanation of the detox program to her guided imagery cassette tape entitled It Is Done, the reader can only be delighted with the results.

Renee has taught me a great deal. I now understand what has previously compelled me to sabotage my weight loss and maintenance efforts. I am now quite certain I will be able to maintain my 25 pound weight loss. She has assisted me to painlessly discover and understand amazing "ahas!" about myself. Many aspects of my life have been greatly improved as a result of her work and I am very grateful!

Michele R., Occupational Therapist

Breathe in the Now

We know from the literature that hypnosis is the most frequently used technique and may be the quickest method. The cassette taped hypnosis techniques are drawn in a most effective and safe manner.

Renée Miereanu has developed a program utilizing powerful, innovative and proven procedures for quitting smoking. Anyone who is motivated to kick the habit can easily follow Ms. Miereanu’s instructions to a successful culmination.

Utilizing the power of self-hypnosis combined with aspects of many other therapies, such as Gestalt, Inner Child, and Transactional Analysis, Ms. Miereanu has devised a superb technique. From her explanation of the detox program to her section entitled ’It Is Done,’ the reader can only be delighted with the results.

Eleanor S. Field, Ph.D.

Breathe in the Now

I tried to quit many, many times and kept going back until the Breathe program. It was very easy believe it or not! I now know I am a man who used to smoke. Thank you Renée!

R. Beers, Carpenter, Seattle

Breathe in the Now

If I can stop smoking so can you. Before meeting Renée I had smoked non-stop for 40 years. Now, I can taste and smell the world around me. Now, I can sit through an entire movie. Now, my hair has stopped falling out. Now, I am able to be more sexual. Now, I can wake up without coughing. Now, I can fly around the world. Without the Breathe program none of this would be possible.