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Candotri - You Can Do Triathlon

By candotri.com

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Description

This is the candotri podcast. If this swimmer-turned-triathlete can do tri, you
too candotri. Join me as I swim, run, ride, and explore the ways that
technology can help us really enjoy the triathlon lifestyle. I also have race
reports, gear reviews, and interviews with the people who inspire me to go
harder and better.
The candotri podcast is based in Saskatoon, Saskatchewan, Canada where there
are open skies, few mountains, very little ocean swimming, and temperatures
that vary from -40C in the winter to almost +40C in the summer.
110707

* Maratona di Roma 2011
* All of the show notes are contained in my race report at http://candotri.com/rome.html
Quote:
"I did it! I'm a marthoner!" - Chad Matsalla
Intro music: 'Heat' by Wheatmonkeys. Used with the permission of the artists.
Check

* Being more vegetarian
* Volunteering at the Living Sky Tri
* Training report from Jennifer
* Interview with Glenn Patkau
Quote:
"Running long and hard is an ideal antidepressant, since it's hard to run and
feel sorry for yourself at the same time. Al

* Spin Off Spadina 2010 results:
* overall: 2:28:44 41/110 16/23 age group
* swim: 22:29 (1:30/100M) 7th
* bike: 1:10:41 (34km/h) 22nd
* run: 55:35 (5:18/km) 83rd
"Running is not, as it so often seems, only about what you did in your last
race

* Cycled to aberdeen - check candotri.com for a video of that day
* New tires on zoom zoom
* Running in five fingers with splayed toes
* Had to pull out of my A race
* Doing more speedwork for running
* long run - holding heart rates
* Are you comfortab

* fear, doubt, and activation
* Brandi Pozniak on competing and training
* cycle into the wind
* Chad's first long ride on Zoom Zoom
* Inspect the bead after replacing your tire!
Quote:
Running is a big question mark that's there each and every day. It

* Quote: "Every morning in Africa, a gazelle wakes up. It knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn't matter wh

Customer Reviews

Great podcast

I love this podcast. I just discovered it last week, they are all from 2 years ago, I hope he does more

Check this one out

by
Moriffic (mo)

Well thought out, interesting, and Chad seems very personable. I learn a lot from his podcast.

my Canadian friend

by
mainelytriathlon

I love the detail Chad goes into and with his deep exploration of the topics he covers. He has a great sence of humor (to me anyway) and has genuine compassion for people. I say give it a shot you only have a freind to gain.