I have suffered from mild to moderate general anxiety for 3 years. I was taking Lorazepam several times a week to control the worst of the anxiety attacks. I decided to eliminate caffeine and other stimulants from my diet and went to the store in search of decaf tea. I came across this Kava Stress Relief tea and it not only smells heavenly and tastes wonderful, but it actually works. I notice the best results when I drink one cup before bed and one first thing after I get to work. I wouldn't rely on only this to treat an actual anxiety attack, but it works very nicely to take the edge off of general anxiety and aggitation. I almost never have to use my medication now. I have noticed no ill side effects, though the box lists several.

This tea is delicious and fragrant. I drink 1 cup a day during work and it keeps me calm and relaxed. It's a good value for the money. Only reason it is not 5 stars is that it makes your mouth area slightly numb (from the kava). But otherwise, the tea is calming and keeps relaxed when you are stressed.

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