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It’s far too easy to get lost in the notoriously unregulated supplement market. Consumers are routinely bombarded by supplement brands with outlandish advertising campaigns, promotional banter, flashy company logos, sponsored athletes, celebrities, proprietary blends, and other common shenanigans. Nobody wants to throw their hard earned money into a garbage can. But with so many … Continue reading

Tinnitus, a condition characterized by a perception of ringing in the ears, affects nearly 45 million Americans. The ringing in the ears caused by tinnitus is constant, and can vary in its intensity from case to case. While Tinnitus can certainly be a demoralizing condition, there are dietary and lifestyle factors that can help to manage … Continue reading

Dr. Mike Israetel is an expert on many topics, among those being nutrition. Check out his breakdown on the frequently misunderstood concept of Nutritional Priorities. Educate yourself, empower yourself, and THRIVE 🙂 &nbs… Continue reading

Chronic pain is a highly demoralizing prospect. The successful management and treatment of chronic pain requires an iron will and steadfast mindset to endure. While the medical industry in our society is notoriously over saturated with the prescription of narcotic pain medications, any viable alternative form of pain relief is worthy of investigation and consideration. Despite our shallow understanding of … Continue reading

Optimal hydration is a priority among the lifestyle choices that we make on a daily basis; it is an essential cornerstone of wellness and performance. Water intake facilitates physiological processes such as circulation, metabolism, temperature regulation, and waste removal. Mild to moderate dehydration can cause headaches, irritability, poor physical performance, and reduced brain functioning. … Continue reading