The Motor Spirit in Turin, Italy

Museo Nazionale dell’Automobile

Motorspirit at the Museo Nazionale dell’Automobile in Turin, Italy.
A history of the 20th century through the car.

Museo Nazionale dell’Automobile, Turin, Italy..
Hope all is well…you just might be interested in knowing about this museum in Turin. It is not far from the former FIAT Lingotto assembly plant, the one with the test track on the roof.

CEOs spend two months in mid-air

The world’s leading CEOs are now spending up to 1,600 hours – or 66 days – a year in flight, according to leading sleep experts.

The perils of being sleep-deprived means the world’s top businessmen and women now covet the secrets of Formula One drivers, who operate at razor-sharp levels of attention across differing time zones. Here, Head of Mercedes-Benz Motorsport, Toto Wolff, explains why research into rest has benefitted World Champion drivers Nico Rosberg and Lewis Hamilton.

Meanwhile sleep experts, Harvard Medical School Associate Professor Stephen Lockley and Hintsa Performance specialist Annastiina Hintsa, reveal the advantages to business in this UBS film, made in partnership with Mercedes-Benz Motorsport and UNLIMITED. ﻿

Human high performance.
//Motor racing is always looking to maximize marginal gains, and
that includes being physically fit for drivers and team. This second video speaks to jet lag, sleep, and recovery. (A secret is managing the light.) Also, from McLaren a typical driver diet during training. New Year’s inspiration?

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