Ashtanga, which means “eight limbs” in Sanskrit is a fast pace, intense style of yoga. It Is based on ancient yoga teachings. It’s a rigorous style of yoga that follows a specific sequence of postures. Each style links every movement to a breath. Asthanga always performs the exact same poses in the exact same order. This is a hot, sweaty, physically demanding practice.

Amenities

Shower

Water Dispenser

Locker

Level

Medium

Cancellation Deadline

17 Mar 2019, 08:00 AM +0800

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