Your Missing Link is the ultimate destination for creating a personal lifestyle that is the envy of others.

Under the personal direction and encouragement of Tim Lochhead, you’ll see and feel the difference.

You'll know that 'the you' that you only thought possible - is now a reality!

NEWS FEED

Pain-Free Performance That Will Get You Noticed In and Out of the Gym!Our Signature Exercise Instruction book is available now!
Over 200 pages of custom instructions and photographs PLUS 3 bonus training programs to get you started! Download a FREE Sample!Get your copy today »

Contact me at tim@yourmissinglink.ca for details of next FAT LOSS challenge date. Includes your own BioSignature assessment!
Download a free sample of the challenge.BONUS!!! Sign up today and receive more than just the 8 week challenge:Get the first 4 installments of the YML Nutritional Excellence Series FREE and live lean the rest of your life! $200 value free with your entry!
Take advantage and contact me today! Read more »

LATEST BLOG

Helpful Heart Healthy Tips
After last week’s post that touched on the cholesterol myth, I’ve received some emails and questions about heart healthy tips. I’ll start by re-posting last week’s analogy (in case you missed it) and will provide some quick tips for heart friendly health.
Cholest... Read more »