All posts in "You Need Minerals"

Welcome to Part Three of our series on Minerals. Do you want absolute health? Well – require minerals in your diet immediately. Hopefully, by now this message rings loud and clear. Get those minerals going! There are two very different (and very important) ways that you must include minerals in your life: 1) You need […]

This is the sixth and final article in our series on minerals. To wrap up this series, we wanted to simply give you some information on where to find the extensive research on minerals in the peer reviewed literature. Sometimes reading the research is what is needed to get you to actually take minerals as […]

Welcome to Part Five in a six part series on Why You Need Minerals. Let’s make this simple. For almost all our clients we recommend that they take a dedicated mineral supplement once a day, away from any other food or supplements. We use both humic and fulvic minerals, depending on our clients’ preference. The fulvic […]

We continue our series on minerals this week by looking at what exactly minerals do for you? We all grow up hearing commercials saying a food has essential minerals and vitamins. But what does that truly mean? Why should I care about those essential minerals anyway? Do they make a difference? I am a big promoter […]

Not all water is created equal. You might think the water coming from your tap to be relatively safe. Generally it is when it comes to microbes and other elements. The problem with some city water purification systems comes from the chemicals used to make that water safe. The use of chemicals, such as lye, pose serious […]

You need water. Yes. You. Are you drinking enough water? Drinking adequate amounts of clean, well mineralized water (check out Part 3 in our mineral series) is one of the easiest, simplest and cheapest things you can do to maintain excellent health. This post revisits some material we’ve covered in the past, but it’s important […]

Got Restless Leg Syndrome (RLS)? You need minerals. Great. Thanks for reading. Just kidding. I know it’s not quite that simple. Plus I do have a little more to say on this despite the relatively simple approach to this common and challenging problem. If you are unfamiliar, RLS, also known as Willis-Ekbom disease (WED) or Wittmaack-Ekbom syndrome, is a neurological […]

Ready to talk minerals? We are. This may be the most important post we write this year. No pressure. This is such a big topic we will need six articles to cover everything. The benefits that come from taking adequate amounts of a well absorbed mineral supplement could not be described in a single post. You might […]

You need water. I realize the obviousness of this statement. Nonetheless, you need water. I cannot begin to tell you the number of problems I’ve seen during my career as a physician caused by people not drinking enough water. The cure these people found for these issues? They drank more water. Now there are some […]