Tender Cactus

Tender Cactus are common in Mexican cuisine. Ideal in soups, with sauce, eggs or salads.

Tender Cactus are integral to Mexican cuisine. They are extremely nutritious, packed with fibre and vitamins. They have a very low calorie count (100g carry only 16 calories). Their flavour could be compared to asparagus and green beans with a lemony hint. They are great fresh, grilled or pickled and can be used on a number of dishes such as soups, scrambled with eggs and salads.