Cate McNider

Cate McNider has been a Pilates teacher since 1996. Cate brings warmth, humor and a life's experience of movement training, somatic exploration and embodied anatomy to her classes and private sessions. She began, at 14 years old addressing her advancing scoliosis through stretching and dancing which led her to study with prominent movement lineages and bodywork teachers in NYC: Nancy Topf, Bonnie B. Cohen and Genny Kapuler, to name a few. Informed by her 22 year experience as a licensed massage therapist/ bodyworker, Body–Mind Centering® Practitioner and yoga teacher, she brings a poetic, inventive and intuitive approach to assisting others find support and strength in their body with easeful movement.

What lies behind us and what lies before us are tiny matters compared to what lies within us