Adopt This Mindset as Soon as You Wake Up

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You may think that you can’t control what side of the bed you wake up on, but if you maintain a positive attitude, it doesn’t matter if you wake up on the right, left, foot, or head of it. If you do feel some grumpiness coming on, try a quick gratitude exercise: think about three things that you’re grateful for in that instant. Being conscious of the things that you do have is just the tool that you need.