JIBBIE49 I've been listening to lectures on Youtube by Richard Bernstein MD and i've read his book "The Diabetes Solution" and The DIabetic Diet". I have INSULIN RESISTANCE as does ALL obese people according to him. He's had Type 1 diabetes since he was 12 and he is 78 now. He keeps his blood sugar level at 88. He is a very interesting man. Most of his patients have Type 2 diabetes.1756 days ago