20 Days Of Movement Day 2: Tone Like A Surfer

Day 2 of our 20 Days of Movement on the blog is all about toning your body for surf! Grab a timer, set it for one minute, and see how many burpees you can do – see illustration below for a visual demonstration of a burpee. Don’t forget about our 20 day yoga challenge on Instagram as well! We’ll be posting today’s pose at 5pm :).