Quite a story from Stephanie Snyder, a yoga teacher who went through a dark time, but her practice and her journey becoming a yoga teacher gave her some profound insights by applying some ancient wisdom.

We are very excited to announce our new teacher, Jason Anderson, will be teaching the 10:15 Vinyasa class on Thursday mornings. This is a one hour class set to music, in a warm but not hot room. You will flow through the postures connecting breath to movement in a moving meditation. You will also build core and upper body strength. Jason is an amazing teacher and former professional basketball player. Check him out at: calmtivity.com
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#yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta

What better way to heat up your Valentine’s Day than by bringing you love to hot yoga! It’s free all day on Wednesday ❤️💜🧡
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#yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #valentinesday

Our meditation workshop on Saturday was amazing and such a great reminder of the importance of mindfulness in our practice. Thank you to @mindfulnessatl for sharing your time and wisdom! 🙏💜
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#yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta

THIS SATURDAY! Come learn with us about the power of mindfulness and meditation! Spaces are still available—please visit our website (link in profile) to reserve your spot!
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#yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta