The 23-year-old Olympic medalist and former NFL player Colton Underwood broke up after six months of dating. The two became a sensation last year when he asked her out during a live Q&A, and she agreed to a date.

Colton is disappointed at the way thing ended, but says he and Aly are in a “good place.”

“We’re taking a break right now,” he spilled. “We’re still good friends and talk, but all that travel had been a nightmare.”