Part of changing myself for the better, I need to help my body reach its fullest and healthiest potential. Living an active life will not only help my physical being, but my mental being as well. The stress that comes from carrying the weight of the world on my shoulders is best relieved by living an active life. One of the ways I plan on living an active live is to participate in Triathlons.

Participating in Triathlons requires extensive and exhausting training. This training serves multiple purposes. Not only will it have its intended goal of helping me become physically stronger and faster but partnered with daily mediation and self reflection, will help me build a steadfast relationship with myself. I will truly learn my body and mind from a deeper aspect, what they can handle and what they are capable of.

Before I change the world, I need to learn who I am, physically, mentally and spiritually.