August 2016

Oh, the Internet! So much information, so much connection, so much innovation – and so many opportunities for people to be assholes. Leave it up to certain human beings to transform an incredible opportunity for dialogue, idea exchange, and social improvement into another place…

Canadian summer feels like a weekend: in one moment it’s here – bam! – and in the next it’s over. We’re now well into August, the Sunday of summer, with the threat of September (aka Monday) looming with every passing hour. This is a…

*Scroll down to watch the video! We have the tendency to think of working out and heading to the gym as a competitive “exercise” in vanity, one where we’re constantly “fighting” with our bodies to look a certain way. The issue of whether to go to the…

Of all the problematic mindsets I’ve identified in myself and focused energy on managing, victim mentality was – and continues to be – by far one of the trickiest. What was particularly tricky for me, and what trips many others up as well, is…

Scroll to the bottom for my recipe for Miso-Tahini Noodles with Garlic, Mushrooms, Spinach and Marinated Tofu. Let’s face facts: When die-hard meat-eaters imagine vegan or vegetarian food, they tend to imagine food that is bland, flavourless, and unsatisfying. To some of us, the…

August 4, 2016

About Mike

Quiet person making some noise.Click here to find out what I'm all about.