Breakfast Ideas

We are a family of 7. We have allergies in our family so we do not eat dairy, eggs, or nuts. I compiled this list of simple and cheap meal ideas a little while back and thought that I would share it with you. I always focus on the protein. I try my hardest to … Read more

I am supposed to make muffins for breakfast this morning – according to my new menu plan – and I don’t have a suitable recipe. I have a great recipe for muffins which don’t have any eggs or dairy, but they have flax (which I am out of). So, I set out again in search … Read more