November 7 2009 Low Carb Newsletter

Here's a timely article which I think all of us can relate to. I know that I sometimes crave foods emotionally because they bring me comfort.

Food is Not Love
Many of us fall into the emotional eating trap. We feel lonely and sad, so we turn to food to provide us with "instant love". It is critical that we understand that food is NOT love, that its temporary relief causes long term problems.

The final deadline for the Mused Literary Magazine is fast approaching! This is a great way to reach a world wide audience with your poetry, stories, photographs, and more! Make sure you get your items in by this coming Saturday, November 7th!