self estwem

Yesterday was one of the best days I’ve had in a really long time. I wasn’t consumed with business, employees, weight training, & all these flaws that I think I have.

First, I started my day at the bank where a once-stranger became a lifelong friend. I then decided to grab me a healthy lunch & head to the beach as yesterday the weather was too perfect for words. I wasn’t intending on staying long. And I didn’t.

It was in the warm light of the sun, the crashing waves, & the oral ambiance of the beach that I finally understood happiness is not a destination, a person, a thing. But it found when you embrace the sweet moments for what they are realize that you’ll never get those moments again. It was like in that moment nothing mattered.

Didn’t want to make this long but just know that no matter how much you worry, live in a state of panic, or chase “happiness” life happens the way it is supposed to. Embrace great moments & learn from the not-so-great ones.