poop soup anyone?

For those of you who have dealt with constipation, I have a great soup recipe that is loaded with fiber and easy to digest veggies! Super healthy yummy & easy to prepare. Has worked wonders for my issues. Email me @ ashkate1986@yahoo.com if you'd like the recipe! :)

For those of you who have dealt with constipation, I have a great soup recipe that is loaded with fiber and easy to digest veggies! Super healthy yummy & easy to prepare. Has worked wonders for my issues. Email me @ ashkate1986@yahoo.com if you'd like the recipe! :)

Oh sure! Here's the link to it:http://m.allrecipes.com/recipe/220477/recipechunky-vegetarian-vegetable-soup-fast-and-easyI sub'd potatoes for extra okra just bc I'm not a big potato in veggie soup fan. I also like a little kick to my food so I added red pepper flakes to the celery & onion while sautéing. My other tip is: meat is the hardest thing for our bodies to digest. So that's part of the reason why all these veggies work magic. I am a vegetarian, but for all you meat eaters, if you can take meat out of your diet for just a day or two and replace with veggies and whole grains it'll help you catch up on being backed up. And don't forget to drink a TON of water. :) hope you all like it and have good luck with your digestive issues!

Oh sure! Here's the link to it:http://m.allrecipes.com/recipe/220477/recipechunky-vegetarian-vegetable-soup-fast-and-easyI sub'd potatoes for extra okra just bc I'm not a big potato in veggie soup fan. I also like a little kick to my food so I added red pepper flakes to the celery & onion while sautéing. My other tip is: meat is the hardest thing for our bodies to digest. So that's part of the reason why all these veggies work magic. I am a vegetarian, but for all you meat eaters, if you can take meat out of your diet for just a day or two and replace with veggies and whole grains it'll help you catch up on being backed up. And don't forget to drink a TON of water. :) hope you all like it and have good luck with your digestive issues!

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