Why Do We Sweat Before We Sleep?

More than often, we find ourselves waking up in the middle of the night with water droplets dripping from our forehead. And, thanks to our inevitable lethargy we just ignore it & hit the bed.

Is it something you should worry about? Let’s find out!

Night sweats or excessive sweating occur through the night usually when the temperature is too hot or if you’re using too many bed clothes. However, it could also an early symptom of various biological diseases.

Obstructive Apnea

Menopause

Anxiety Disorders

Obesity

Cardiovascular disorders.

If you find yourself waking up in sweat more than often in perfectly normal room conditions, visit a doctor for further consultations!