Did a short swim before coaching at Pitt. 1800, mostly easy except for a few 25s flys at 100 pace working on a long stroke.

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Thursday: Swim/SCY/Solo @ Pitt

I should have saved myself the drive today. This was my 11th day in a row of working out. I couldn't shake the blahs in warm up and when I tried to turn in on, I had nothing. So I had sort of an unscheduled day off with only 1400. Hopefully, I'll be ready to go tomorrow.