book nowBattersea power flow yoga club
Every Wednesday at 6.30pm - 7.30pm

book nowBattersea yin & yang yoga club
Every Sunday at 10.00am - 11.00am

Battersea ambassadors

Charlie

I have been practicing yoga for about 13 years. Initially coming to it from a workout perspective, it fast became something pretty integral to my life after an amazing trip to the Himalayan Institute of Yoga in 2011. Keen to share the positive effects that yoga has had on my life, I left my corporate job as a buyer and qualified in Bali with WLYA. My approach to yoga is down-to-earth, fun and challenging, whilst still accessible, maintaining the philosophy that yoga is for all!

Growing up in South Africa, I always loved being active. I trained in ballet for seven years and regularly took part in sports such as swimming, long distance running and athletics.

It was only during a personal training course in Spain however, that I became hooked on learning about the impact fitness has on the body and people’s lives. The course inspired me to create Free Hot And Happy – a company dedicated to inspiring women to be their best, with new workouts, nutrition advice and fitness inspiration.

I now specialise in working with female clients in London, helping them to flourish into confident, healthy, happy women. I feel very blessed to be able to do what I do.

Born in the heart of London's Notting Hill, Sweaty Betty has been ensuring style meets performance in women's fitness clothing for over 15 years. The aim is to 'inspire women to find empowerment through fitness'. Now with over 30 Sweaty Betty boutiques around the UK, including concessions
in world famous department stores Harrods and Selfridges, Sweaty Betty active wear has become synonymous with innovative, feminine designs for enhanced performance.

From yoga clothes to running kit, ski to beach, gym wear to tennis apparel, Sweaty Betty is the fitness clothing brand of choice. All Sweaty Betty pieces are designed using the highest quality fabrics. From high stretch, sweat-wicking Sensitive® fabrics for gym wear to draping, odour resistant Yogatech fabrics for yoga clothes – performance and style are not mutually exclusive.

Garment technology and design innovation are at the heart of Sweaty Betty fitness clothing. Everything from our gym wear to ski lines, yoga clothes to running apparel feature an element of newness. Reflective piping, compression, anti-chafing flatlocked seams, seamless technology and heat sealed pleating are just a few of the advanced features on Sweaty Betty fitness clothing that guarantee enhanced performance.
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