If you are trying to get a jump start on the fitness journey, This is a huge tip that helps me on the regular! Sustained Assimilating proteins are something that save me daily. It saves me time, money and energy! Not to mention when they taste like 🍦 🍦how can you go wrong.
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I personally use something like a Sustained Assimilating Protein shake before bed every night! Keeps me@full and out of the cookie jar. 🍪 •
What is a sustained Assimilating protein, it is a blend of protein (whey, egg, milk, just a few options) that give are body a steady realease of amino acids. This does acknowledge things for us.
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The steady flow allows us to stay in what’s called the Anabolic state which is when the body is going to be in a state to build muscle or to burn fat!
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The sustained flow also also will keep us fuller longer. For me that is huge cause otherwise I’d be looking to snack on something. I love snacks! So keep these guys handy keeps me focused and on track.
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A solid sustained Assimilating protein is a key 🔑 in my personal nutrition plan, I would definitely find myself struggling without them. Do you have to use them absolutely not, but I do recommended them if you are struggling to get your protein.
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Feel free to message me with any questions, Flavor options or just want to say what’s up! Either way here to help! #s2faction
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Tytan is always watching 😂

12 1 12 minutes ago

This is what’s called “Old but Gold🤩” MAC Pro Longwear Liquid Concealer