554: Things Change - Will You? I started a new job just a couple of months ago, which changed up my home-life schedule quite a bit. I am no longer working evenings, or weekends, and work more hours in a day. I am very pleased about the change, but with that, I had to change myself. I have been a lo...

553: Forgiveness is not about Forgetting I just listened to an Eqafe recording titled, "Forgiveness and Forgetting". It explains the point of how just because you forgive something, doesn't mean it forever deletes it from you or your mind. There still exists a remembrance - a recalling of...

A cool point to open up, Zach You could start to watch some of the movies you are considering as part of the 'problem' and share your perspective on it - what is supportive and what is not. That way you are starting out slowly - just opening up perspective on what you see within the movies you are s...

552: What We Resist Persists To touch base on a previous blog, 540, I wanted to reiterate the point of how 'what you resist, persists'. When I resist pain such as headaches and take a pill to get rid of the experience, I am essentially giving up the opportunity I have to develop a level of self-int...

551: Asking for Permission when you Fear going Against the Crowd Recently I saw myself faced with a fear of 'going at it alone'. In a group setting, it can be scary standing out, drawing attention to yourself, and be willing to share some new ideas. For me, it was a need for others to agree, as to ...

550: Making "As Within, So Without" Practical A point to consider when walking a process of change... it's not only about changing within. Changing without has just as much of an impact on the overall process, and impacts as changing within. I realized this quite some time ago, and in a w...

549: Unlock Yourself - Inspired by Eqafe.com Imagine someone standing in front of you. They are asking for help. They want you to do something for them, to help get them free. On their right wrist, there is a handcuff, bound tightly around it. Extended from the handcuff is the metal chain making it...

548: It's not Personal, it's Process This is again in relation to the new work environment and relationships I have been recently writing about. I noticed particularly strong reactions towards one specific co-worker in the new environment, and after a few days of this strong reaction/experience in ...

547: When You Blame Others for your own Self-Definitions This is a follow up to the previous blog as it relates to the new work environment, the new people in my environment, and the experiences that thus comes up from it. Following the nuisance idea of me, came the feeling inferior, and inadequate...