There is no recipe for this

I’m all thrown out of whack, and I am trying to figure out what to do. I used to thrive on chaos so well. I used to separate myself from my feelings in order to survive and it became a way of living that served me for so long. I am finding through this that I’m not wired like that anymore and it has me completely thrown off. My heart is all thawed out which means that currently I am immobilized by grief in so many moments. And when I am not I am helping my wife who is having her moments.

Even when I am numb it is because my heart feels it almost can’t feel such suffering for one more second, it is no longer a disconnected numb. It’s a feeling numb, a raw one.

I was off to such a great start with working for Vivint and now I feel like I’ve lost my mojo. I was enthusiastic and excited and a self that loves to talk to people and right now I am just raw hamburger. I think if I see a baby right now I will just crumble into tears, if it catches me at the right moment and outside of my careful boundaries as a counselor.

I think I feel worried that I didn’t know how much I cared about this whole thing, not really fully knowing, until this happened and now it hurts. Hurting is an easier model for me than safely having faith everything will turn out ok. Or maybe I did have faith because if I didn’t I wouldn’t have been so on top of the world with excitement, an energy that seeped into everything that I did. Now I just have sad energy. And that doesn’t mean I’m not hopeful about the future, but right now I am just neck deep in these feelings and I can’t do anything to speed up this process or control it in any way.

There it is, the problem right there. The truth. I can’t just work hard and make this different. I even convinced myself that it was my steel mind that prevented me from losing my twins all those times I almost did. I’ve been in control of my own destiny for so long I’ve been living under the illusion that I have more control over things than I really do.

I couldn’t stop this.

And the tears come.

I couldn’t stop the bleeding or the things my wife is feeling right now. I just have to sit here and feel things and wait. So many fears are biting at my ankles like many a rabid dog, tearing at the corners of my mind. I can’t stop the war between feeling and knowing we already have so much to be grateful for, and truly acknowledging how this feels in its entirety for us right now. The desire to minimize and just keep moving foward quickly as a means to avoid suffering. It’s what I have always done.

I can’t outrun things anymore. No amount of staying busy will fix this. No amount of financial success etc. No cottage or new thing, or any other kind of comfort. There is nothing to do but just feel the feelings until they get less sad.

Will that happen?

The things I normally love aren’t able to bring me comfort right now either. My writing, my reading and my bounding enthusiasm all seem tasteless right now. I am eating food to satiate a bottomless well of pain. I am not eating to taste the food. I know this because I can’t taste anything. This is why I’m eating worse things lately because it has to be deliciously sweet or painfully salty to feel anything at all. And even then it’s just a temporary distraction and then right back to the darkness.

Any next step feels so completely daunting. And taking the next step even when it’s hard or I don’t know if my foot will have something secure under it… well that’s what I do. And right now even that isn’t working. I’m a doer and even picking up the phone to call a new clinic and figuring out how to have our eggs transferred etc feels too difficult. Sometimes getting dressed feels too difficult. And it definitely feels too difficult to do anything about all of this, and that’s all I got. I’m a one trick pony.

Moving foward through suffering is my trick. I’m afraid right now it will swallow me.

I think I really had convinced myself that I’m a robot incapable of the kind of suffering that has taken me over right now. The evil voice says “yes you still are”, of course your’re upset about this you didn’t get your way. And all sorts of other things that criminalize my intentions and my heart. The thing that threatens me to think badly about myself, one of my only main constants. That process to make sure I do no bad thing, the kinds that were done to me. To make sure that I watch myself carefully for flaws and ill intentions and at any single sign of one I pull the kill switch.

I’m supposed to think about what I’m supposed to think and feel and to decide, and this process falls so far outside of that I am lost in the dark wood right now.

Except this is a whole new dark wood, one I have never experienced before.

This is why defense mechanims are such powerful forces, because some of the depths of suffering we are just not meant to feel. I see they are definitely there for a reason. Everything is there for a reason, and so they say it happens that way as well. And I’m supposed to believe my suffering right now has another purpose right? Everything happens for a reason just isn’t cutting it for me to give me any sense of comfort. I am not there yet.

Why can’t I just skip to acceptance? Why do I have to feel every fucking thing so fucking much?

I’ve been in control even of my grief it has felt for all these years. I have stayed ahead of it. Can’t catch me! But this time and this thing has me in quick sand. Even my will cannot carry me through right now.