Describes the twelve soft principles of the Seven Star Praying Mantis System, and celebrates 33 years of the Kung Fu Exchange. Also includes memorial pages dedicated to the late Grandmaster Chiu... More > Leun. Also features the forms Chop Choi, Mui Fa Kuen, Mui Fa Lok, Tung Leung Juk Dong, and Tung Leung Toa Toe.< Less

This book is a colorful picturesque history of the success and exploits of the United States Kung Fu Exchange over a forty year period. The book has a history of the Kung fu Exchange and two of the... More > seven star mantis forms: 1st essential and crushing steps. Many of the pictures have rarely been seen.< Less

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