Spa Guide 2014

Sha Wellness Clinic

Cool, contemporary and cutting-edge, this minimalist gem is
squirrelled away in Spain's Sierra Helada mountains. But don't let
all that design fool you. Although SHA is known for its
clever-clogs Western medicine, the jewel in the crown is the range
of ancient Eastern techniques. This East/West fusion comes together
nicely in the 14-day Absolute Rejuvenation programme, which
promises to 'reactivate' your 'health potential'. Stress,
pollution, free-radical damage, muscular-skeletal decline - all
those nasties that are ravaging your body right now AS YOU READ
will be assessed in a genetic-wellbeing study, a full-body check up
and blood analysis. (For an additional £290, find out how old you
are hormonally - zoiks!). Ancient therapies are then called upon to
'slow' the ageing process, focusing on diet, gentle exercise,
massage, acupuncture, reflexology and postural therapies. They also
run a highly successful fertility programme. And they're not afraid
of cheeky, modern shortcuts such as Botox or Restylane filler
either.