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Event Description:(Held in Fleming 150) This special workshop will teach you valuable breathing (pranayama) and simple yoga poses proven to reduce stress. No special equipment needed (bring your yoga mat, if desired for C4C. We have a few mats for those who RSVP to the Fleming Workhshops). Dress in relaxed clothing that is easy to sit in. Simple moves that you can integrate immediately into your life! Presentation by Yoga Alliance Certified Teacher.