Bella Thorne Shares Her Favorite Tip for Getting Long, Lean Muscles

Actress Bella Thorne is sharing her best #workouttip.
“I always stretch before my workout and after to make the muscles grow longer and slimmer,” the Disney star, 18, posted along with a photo of herself at the gym wearing a black sports bra and drawstring pants.

“There is nothing more rare, nor more beautiful, than a woman being unapologetically herself; comfortable in her perfect imperfection,” she captioned the photo. “To me, that is the true essence of beauty.”