100 Days to Offload: Day 10

May 4, 2020

Last night I was working through the first module in the Make Time course I mentioned on Day 7. One of the activities is to figure out what gives you energy, and what are the things that drain your energy.

Things that give me energy:

Walking around the neighbourhood

Yoga (I've recently started using the Peloton app to do this)

Reading books

Things that drain my energy:

Meetings

I'll be adding to this list over the coming weeks as I think of new things.