Our team possesses a wide range of knowledge and expertise in working with all forms of swimmers and are ready to help you to:

Improve your swimming technique

Reduce swimming related injuries

Prepare for upcoming events or races

Improve performance (quicker times, improved endurance)

Eliminate muscle imbalances or strength deficits

Provide optimal recovery post-injury

We are happy to provide input to either multiple swimmers or individual athletes, and can arrange for our team to visit you at various locations to suit you. We offer a wide range of services to help you to improve multiple aspects of your swimming performance, including:

Biomechanical swimming assessments

Human performance testing

Strength and conditioning programmes

Educational workshops

Bespoke rehabilitation plans

Event-specific training programmes

Our team may then provide a detailed breakdown of your findings, which can then be utilised to help to improve your performance, reduce the risk of injuries or ensure efficient rehabilitation following injury.

Ready to get started?

Trinamics offer a number of different packages to suit your needs. Whether you’re a triathlete, duathlete or training for a single endurance discipline we have the package to maximise your performance.