“You do TM and it helps take care of your mind.”

—STEPHEN T. RIPPE MG, US ARMY (RET.)

Evidence-Based Relief

Five research studies, involving more than 300 veterans and active service personnel, have shown powerful, positive results from TM practice. These findings are corroborated by the hundreds of published peer-reviewed research studies on TM over the last 45 years showing its effectiveness at reducing stress and stress-related conditions.

Reduction of PTSD in Multiple Studies

TM and PTSD has been thoroughly researched in five studies, each showing strong effects.

Reduction of PTSD-Related Conditions

Because TM works by reducing stress, it simultaneously reduces all stress-related conditions.