You can buy natural health products without a prescription in pharmacies or other stores, or obtained from a caregiver.

Are These Products Safe?

Both are different products available on the market it is no answer to this question. What we must remember is that the term “natural” does not always mean “safe.” Some substances can be dangerous if you take too much, while others can cause side effects or allergic reactions.

Even if a product is safe for adults, it is perhaps not for children. Children grow and develop again, and their bodies may react to a product or a drug in a manner different from that of adults.

What should I know before giving any other natural health product to my child?

If your child is ill or has a chronic illness, you should know that some natural health products may interact with other medicines, and even with prescription drugs. Discuss with your child’s doctor before taking a natural health product in it.

Are These Products Regulated?

Health Canada has a Directorate Natural Health Products, which regulates products sold in Canada. Check the label. If a drug identification number (DIN), a product identification number (NPN) or an identification number homeopathic product (DIN-HM) is included, this product has been evaluated by Health Canada.

Directorate Natural Health Products Health Canada regulates the products with a large margin of safety. He is working on labeling standards of pediatric products to help guide parents.

Natural Health Products – Potential Side Effects

A product is “natural” does not mean it is “safe”. We sometimes forget that products labeled “natural” cause indeed changes in the body. Just like prescription drugs, natural health products can produce side effects, be cons-indicated for certain people (eg. Pregnant women, children, people taking anticoagulants) or influence positively or negatively effect a medication. According to Health Canada, 12% of Canadians use natural health products reported having experienced unwanted side effects. Below are some tips to reduce the risk of side effects:

Do not exceed the dose recommended on the label, or the duration of treatment.
Never buy a health product whose content is not clearly indicated on the label.
Look for products licensed by Health Canada, so holding an NPN (Natural Product Number) or DIN-HM in the case of homeopathic products.
Never stop taking a prescribed medication without talking with your doctor or pharmacist.
Inform your health care professional of medication (prescription or nonprescription) or natural health products you use.
Use natural health products for a short period (less than three months), because the effects of prolonged use may be unknown.
Consult your doctor or pharmacist if symptoms persist or worsen, or if bothersome effects are felt.
Beware of products miracles and promises of cure or prevention of a disease.
The College strongly advise you to speak with your pharmacist before buying a natural health product. It will be able to advise you properly and offer you the best option to suit your needs. To learn more about natural health products, consult the pamphlet Natural Health Products: Talk to your doctor or pharmacist .