The second major drawback of using The Total Gym for bodybuilding purposes is in exercise selection. While The Total Gym does allow for a variety of exercises to be performed, it just doesn’t come close to the basic, proven and tested lifts that barbells and dumbbells provide.

The Total Gym Official Store for Home Gyms and Home Exercise Equipment including the Total Gym Supreme, Total Gym XLS, Total Gym FIT and Total Gym GTS. Looking to lose weight, tone up, gain muscle or just improve your health? Total Gym can help.

For over 45 years, Total Gym has been developing the world's most innovative incline bodyweight training equipment. With over 5 million units sold, Total Gym facilitates millions of workouts each day. With specialized units for home, commercial fitness, or physical therapy use, Total Gym has what you need.

With the total gym, I not only get the best pump ever, but I do not feel any negative pressure on any of my joints or tendons. I am not the biggest guy around, but I am bigger than the average guy, and according to the mirror and measuring tape, still getting bigger, and the ONLY thing I use is the total gym.

The NEW Total Gym FIT is fun, fast & effective! The Total Gym FIT includes everything you need to get into the best shape of your life – including the Total Gym total fitness system of workouts and workout tools. With our top of the line model you’ll receive the highest quality home gym available.

The Total Gym 1400 utilizes body resistance to strengthen and tone your body. The Total Gym 1400 works efficiently by strengthening and toning multiple major muscle groups all at the same time for a quick and effective workout. With this Total Gym unit, you can easily get a full body workout in just 10 to 20 minutes.