I've had PTSD for at least 7 years, and I was wondering if anyone on here has done EMDR and what their experience has been like with it.

I'm having a really hard time finding a therapist that certified to do it and is still in the area. Most seem to be 1-2 hours away, and I can't always drive that far due to an old back injury. There were 2 people who were supposed to be pretty close, but they've moved out of the area.

I'm doing pretty well most days with the PTSD, but I do have enormous trust issues.

Just for reference for other members, Eye Movement Desensitization and Reprocessing (EMDR) is a comprehensive, integrative psychotherapy approach. It contains elements of many effective psychotherapies in structured protocols that are designed to maximize treatment effects. These include psychodynamic, cognitive behavioral, interpersonal, experiential, and body-centered therapies.

I have no exposure to this therapy but perhaps others will have some input for you.

I am wondering if you have ever tried CBT ? CBT is often very effective for PTSD.

I am glad you are looking at different options to help you.

Take care and stick with us.

Kitt

Kitt, Moderator: Osteoarthritis, GERD/HeartburnAnxiety/Panic *~* http://www.healingwell.com/donate *~*"When you find peace within yourself, you become the kind of person who can live at peace with others.""I am not a mental health professional, nor do I play one on TV, I just kind of talk like one!"