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National Anger Awareness Week (last week) and although it’s primarily aimed at adults, its kids and teens who suffer from Anger (issues that manifest as an Angry state) than almost anyone else. Today we’ve re-released on CHAMPS Social Media a good video Annette did back in 2013 called ‘Relaxation Breathing for Kids – The Chillax Breath’. It’s on YouTube and has over 15,000 plus views so far. It’s over on the left for you to watch right now.

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Confidence Coaching

CHAMPS Academy offers practical Confidence and Life Skills Coaching to Children and Young People to help them become more confident, capable and all-rounded. One-on-one private and bespoke confidence and communication coaching is available in the privacy and security of your own home or you can attend one of our workshops or clubs. More info>>

Mental Wellbeing

CHAMPS Academy are experts in offering effective coaching to overcome and resolve mental health issues of all kinds that affect kids and teens all ages. Click here>>

Anti-Bullying Sessions

Bullying can come in many forms… physical, mental, emotional and online (social media and Apps etc.). At CHAMPS Academy, we work with your child to develop effective approaches to control and overcome bullying in all its guises. Discover more>>

CHAMPS Mission

CHAMPS Academy has a mission to inspire and empower 1-Million kids and teens to live confident and happier lives by 2020. This is not just a number but a movement! Learn more>>

Why CHAMPS is The #1 Confidence and Life-Skills Coaching Solution…

1000’s of parents have entrusted CHAMPS Academy to help their kids and teens live happier more confident lives.

Body Confidence

Physiology plays a key role in how we feel. Creating positive body language through movement activities and interactive exercises, your child will learn simple and fun ways to change the way they hold themselves and act.

Resilience Under Pressure

Resilience is essential for children to learn how to overcome disappointment, deal with failure and manage change. Your child will learn simple techniques to overcome resistance, and create more flexible and cooperative mental states. They gain a healthy outlook on life and growing up.

Practical Relaxation

Relaxation makes a massive difference to sleep patterns, concentration and behaviour. Through simple breathing techniques and visualisation exercises you’ll notice a big difference in your child’s ability to relax, be calm and better control their state.

Positive Self-Talk

Anxiety, stress and worry create a negative internal voice. Your child will learn positive communication techniques to easily help them deal with emotions and ‘head-noise’! These practical tools help them take back control of their thoughts and minds.

Emotional Control

Your child or teen will learn easy ways to safely let go of worries, better control, balance their emotions and gain a massive boost in self-esteem.

Communicate

The empowering self motivation techniques boosts their confidence to better communicate with themselves and others.

Communicate better with your child or teen. Get CHAMPS Academy’s “How to Talk So Your Child/Teen Will Listen Tips.” by email.