This will be your perfect go-to Holiday Workout Circuit! It is quick but definitely HARD! Those jumping lunges in the middle were killer! In today’s fat blasting circuit, we are taking 5 different compound exercises&hellip

Full Fat-Burning HIIT Workout on Blog! Do at home or wherever you are! No equipment needed. The Betty Rocker Show: Food and Fitness Adventures in a Healthy Lifestyle of Awesome! Subscribe for: Home Workouts, strength&hellip