Thursday, February 9, 2012

Renoville

Right now I am living in the town of Renoville. We are currently putting new flooring in our upstairs. Although I am very excited, I want it to be over!!! The house chaos has meant throw together dinners and little creativity in the kitchen. Having said that, I ran across a recipe for a gluten free, sugar free, dairy free bread. My favourite part about this bread is that it is very high protein and high fibre, so unlike other breads it keeps you full. The recipe can be found here.This bread makes a great snack.

I made my own almond meal by blending almonds in the food processor.

I topped mine with almond butter, chia seed and a little dribble of honey.

About Me

I have always been an active person. Swimming, volleyball, running, biking etc. While earning my BSc I developed a passion for human nutrition. I have slowly learned how to live healthy by eating right and exercising. I have also learned the lesson of over exercising. I now know that healthy exercise is about having fun, trying new things and listening to your body. Talking about human health is a passion of mine and I fear my husband and family may grow weary of hearing about it. By no means do I consider myself an expert. I am a lifelong learner, a student, and a nutrition enthusiast. This blog will serve as an outlet to share nutrition news, healthy eating tips, recipes and more. Hope you enjoy! If u want to contact me please feel free to contact me at nutritionnutjenny@gmail.com