Rolled Up in Goodness

The other day I went to Target and sifted through their dollar section and found some fun new pieces to incorporate into my pictures. I couldn’t wait to use them so this morning I got my creative juices flowing to make something delicious, low calorie, and beautiful. I think I did all that! These healthy stuffed French toasts are perfect addition to your Sunday brunch and won’t make you worried about being in a bathing suit next week!

Ingredients:

3 pieces whole wheat bread

1 egg

1 splash soy milk

1 teaspoon espresso liquor

1 pinch cinnamon

For the filling:

1/2 cup pecans

1/4 cup oats

2 teaspoons coconut oil

2 teaspoons shredded coconut

Pinch of cinnamon

How to:

Begin by making the filling. In a food processor mix the oats, pecans, coconut, coconut oil, and cinnamon pulse for a few times until finely ground.

Take a rolling pin and roll out the bread until thin.

In a shallow long bowl mix the egg, milk, cinnamon, and espresso in a bowl until well mixed.

Fill one side with the filling and then roll it up tightly.

Let the rolls soak in the egg mixture for 3 minutes on each side.

Cook like normal French toast but rolling it so each side gets cooked.