Monday, November 29, 2010

I woke up this morning with a stomach ache, I ate too many vegetables yesterday... man the scale is not going to be nice to me this week!! well I deserve it's wrath!!

breakfast was oatmeal with protein and sweetner and some cinnamon (I took it to work, I was soooo not wanting to eat this morning)

no picture, but I had a Vitatop

I took to work blueberries with cinnamon and Greek yogurt, egg white sandwich with Grey Poupon mustard

roasted vegetables with 2 wedges of Laughing Cow.... and more roasted vegetables and more and more and more.... LOL

Frozen yogurt for dinner

so what am I going to do about this new Weight Watcher plan?? Do I rejoin? can I rejoin? I am in a "normal" range now.. Do I go into a WW center and just buy the books? will they let me do that? hummm whats a WW gal to do??

so what am I going to let go of today? I am going to let go of this EVERY day

there are people in my life that make me crazy!!! I am going to only focus on their good qualities, I am going to address their mistakes and handle them appropriately BUT I am going to focus on their good qualities and I am going to let go of the negativity I consume myself with. They are individual's, they are not like me, they can't be they are beautifully unique, they have many good qualities. Focus on the good, address the mistakes but be kind and don't be consummed by their mistakes. Let go of the negativity

let go of the negativity

Be kind, be kind, be kind, be kind

my new mantra ....

I will let you know how it goes

(I just re read this, man do I sound pretentious!!! but I am not going to delete this post, I am going to let go!!! ............. thank you Sam..... er.... I think!!!)

I had a plan, and I executeded the plan, breakfast egg white sandwich. I was feeling kind of uncomfortable from the pie hangover but I weighed myself and the damage wasn't too gawd aweful, details next Thursday as usual

off to work...

work food: green beans with the creamed onions (minus as much of the white sauce as I could scrap off) a yogurt with bran muffin crumbled in and some honey. I also made my newest cottage cheese dip with the Aisian chili paste... oops nothing to dip in!! cupboards are just full of Thanksgiving leftovers... never mind

I work in a grocery store!!

boss was uber cool and let us go at noon .. (doesn't happen very often... yeah boss!!!) I took my work food home and ate it at home I stopped for my usual frozen yogurt

so I was feeling munchie so one egg white on the Bimbo high fiber bread with Grey Poupon mustard and an egg white

I went out shopping to fill my house with healthy stuff!!! apples, asparagus, red peppers, squash, cucumbers

I had to super stuff the house to be prepared in the event the leftovers (as seen covered in tin foil in the refrigerators) start calling my name.... oopps sorry I can't hear you!!! I can always take them up to my MIL's and stuff her refrigerator if I can't resist, but I don't think I will have a problem, I can be pretty focused when I put my mind to it!! One day to enjoy the Thanksgiving holiday is okay, I remember reading a blogger that said it is a holiDAY not a holi-week or a holi-month so back to the plan and the quest to get to 125!!! I am off to visit your blogs and be social :)

Thursday, November 25, 2010

no food pictures today!!! I gave myself a day off!! I will HATE myself next week, but it is only one day!! All my plans to be 100% within my points failed miserably... I actually feel kind of sick but I had a wonderful time with family

Wednesday, November 24, 2010

So today was total crazy zone!! gravy is on aisle 7, mashed potatoes on 3, canned broth is on 2, raisins are in the produce department under the table, foil gravy is on aisle # 7, cherries on 8, oven bags 13, cranberry jelly is on 4, pumpkin on 4, no, sorry no more basters, water chestnuts on 7, yes Chardonnay is a white whine, yes white zin is a white wine, no I have never cooked turkey in wine, no the brown and serves are not raw they are pre baked you have to brown them, if the sign says 2/$5.00 that means one is $2.50, green olives are on #7, oh excuse me, pardon me, excuse me, no you cannot order 100 cases of vanilla cake mix

It is 7:30 at night, I have been home only 1 hour... my feet hurt, I am exhausted. I took a bath tonight and my legs look like someone has been beating me up!! This week of the year for the grocery business is a madhouse!!! I am going to post and go get 9 hours of sleep, I will need it to get through the next week... waaaawaaaawaaagee's I hate when I whine, sheesh Karla put your big girl pants oh for crying out loud!!!

okok enough grub was as follows: egg white sandwich complete with the overdose of black pepper and chili flakes

I got to work and all I could think about was food!!! food!!! food!!! so I chugged a protein drink, when I get like that I know I need protein (thank you Anne... reading a low carb blogger every day helps!!!)

work food was: California vegan, TJ's egg white salad with high fiber toast, muffin and popcorn and vegetables... for the vegetables I took Asian chili paste and used it for dip.... wooohoo!!! uber spicy.. I loved it though!

dinner was a frozen yogurt. I had 3 liters of water, vitamins and my usual 20 minutes on the treadmill