Mix fish sauce, lime juice, sweetener, 1/2 the pepper and 2T water. Pour 1/2 into a zipper bag and set aside.
In another large zipper bag: mix the remaining marinade with the miracle whip, thinly sliced red onion, chopped cilantro and mint(if using). Toss well, seal bag and refrigerate until ready to use.
Slice the steak into paper thin slices.
Spray a non-stick pan with cooking spray and stir fry steak over high heat for 2-3 minutes, until just cooked. Add to the bag of marinade and refrigerate for at least an hour.
About 15 minutes before serving, add the cole slaw mix to the veggies and marinade and toss.
Toss the steak again.
Warm the pitas slightly and layer 1/4 of the cabbage mixture into each, topped by 1/4 of the steak. Fold like a taco and enjoy!

If at first you don't succeed, try doing it by the book...It's not a stall when you're cheating!If you don't want to do something, one excuse is as good as any other. (Yiddish Proverb)~Proud to be a Famous Banta Babe~

DD for me, too. Posting early today since I have french class tonight and I plan on doing my (much delayed) "Thank You" cards for Christmas gifts when I get back. So far I am doing great after eating the whole world yesterday. Ok, maybe it WASN'T the WHOLE world but my belly sure felt like it when I went to bed last night! Planning to NOT eat anything else today except maybe a yogurt and/or SF jello.

__________________
Being defeated is often a temporary condition. Giving up is what makes it permanent.
-- Marilyn Mach Vos Savant
___________________________________________
Lost 30lbs. in 6 months with Atkins
Learned the value of carbs with CTFLC
Trying JUDDD on for size Minigoal - 135lbs.
GOAL - 125lbs.

__________________
Started JUDDD 10/12/11 after LC.MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!

My weight has been the exact same for the last 3 UD mornings (233.8). I KNOW this is my pattern to not lose during the second 2 weeks of my cycle, but it is frustrating as all get out. I hold out hope that I will be rewarded in early February.

I just ate my 200 cal chicken, curry paste, onion, celery, cabbage stir fry. OMGOMGOMG. SO GOOD!!! The curry paste gave just that zing I've been looking for. Thanks to Knittering and someone else (sorry, I forgot who it was) for mentioning that!

My third DD, first one at work, and not getting easier..3:00 and I'm HUNGRY

b-coffee with fat free half and half -6+20
1 large boiled egg -77. Coffee at around 10:30, egg around 11:30

L-the cabbage thing with some mushrooms, a bit of onion, herbs, and chix broth, with a Lcow cheese ripoff from Aldi's that is slightly smaller and 10 cals less...-91 Had this around 12:45pm
195 so far, and I'm allotted 345

D-boneless, skinless chix breast UGH! but that's all I have except a burger pattie which will be too much

S- black coffee, I guess.

Yesterday, I went over my UD allottment by over 100, so I have to be extra careful today, I guess...
Not fun...

__________________"Life is a banquet, and most poor suckers are starving to death." Auntie Mame

My third DD, first one at work, and not getting easier..3:00 and I'm HUNGRY

b-coffee with fat free half and half -6+20
1 large boiled egg -77. Coffee at around 10:30, egg around 11:30

L-the cabbage thing with some mushrooms, a bit of onion, herbs, and chix broth, with a Lcow cheese ripoff from Aldi's that is slightly smaller and 10 cals less...-91 Had this around 12:45pm
195 so far, and I'm allotted 345

D-boneless, skinless chix breast UGH! but that's all I have except a burger pattie which will be too much

S- black coffee, I guess.

Yesterday, I went over my UD allottment by over 100, so I have to be extra careful today, I guess...
Not fun...

Feel free to have 500 calories today or even a couple hundred more.

__________________
Started JUDDD 10/12/11 after LC.MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!

3:30 p.m. having 2 Wasa slices topped with cream cheese and some thin sliced deli ham. Also some raw veggies.

I'm up to around 440 calories so far.

__________________
Started JUDDD 10/12/11 after LC.MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!

It's not about PERFECT. It's about EFFORT. And when you implement that effort into your life...EVERY SINGLE DAY, that's where transformation happens. That's how change occurs. KEEP GOING. Remember why you STARTED.

I love this!!!!! And dear lord, I can't wait to take a day off from food tomorrow *pant pant* I think starting on an up day was a good move for me.

Glad you are enjoying your UD! Are many of those items on your list things you haven't had in a long time? I know there is a sense of wonder and a THRILL at getting to enjoy them again on JUDDD! I still marvel sometimes at all the wonderful things I can eat on this woe without guilt.

__________________
Started JUDDD 10/12/11 after LC.MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!