Tagged: medication

Most people I have met have advice about how to manage anxiety and/or depression. Some of the most common suggestions I have heard are medication, therapy, exercise, time in nature, diet, sleep, yoga, meditation, and lavender essential oil (Plant therapy is my favorite brand- amazon has it in 10 ml...

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Amazon Associates Disclosure

Rachel is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com