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Eva Angvert Harren is the creator of The BEAM LiFE Process that uses body-centered healing and recovery techniques to help people ‘Release, Restore, Recover and Come Alive'. Her techniques help individuals find relief from anger, anxiety, stress, addictive behaviors and thought patterns. Today, I’ll be talking to her about her book, “Beyond Recovery: Getting Unstuck from Life-Limiting Habits”. Tune in to hear more.

ABOUT SARAH SAYS:

Sarah Says is a show that asks the question, "What Happens Next"? We all struggle, we all want MORE. And yet, we strive and often miss the mark. Sarah offers inspiration and advice to be more powerful in your own life.