Self Hypnosis and Clinical Hypnotherapy CDs & MP3 Downloads

Hypnosis Training Video #299: How 5-PATH® Hypnotherapy Can Get to the Root Cause of the Problem

Imagery rescripting versus in vivo exposure in the treatment of snake fear.

This study compared imagery rescripting, in vivo exposure therapy and their combination in the treatment of snake fear. Imaginal ability was assessed pre-treatment, and was correlated with baseline avoidance. Snake fearful individuals were randomly assigned to cognitive therapy involving imagery rescripting, in vivo exposure, a combination of the two, or a relaxation control. All active treatment groups improved significantly more than the control group in both fearfulness and behavioral approach. There were no significant differences between the active treatment groups, although the combined treatment tended to be slightly more efficacious.

Articles from the TimBrunson.com blog

It is difficult to live a life without some form of regret. By the time that you reach adolescence, you probably have developed a substantial list of things you wish you hadn’t said, hadn’t done, or failed to say or do. Then by the time you reach your middle age years or even later in life, that list seems to be almost encyclopedic in size. Furthermore, we often have others – who may think that they are well-meaning – who communicate by telling us that the reason that we need to do or say something is to satisfy others. And, if we don’t, we will be sorry later. Yes, parents, teachers, and...

If Calhoun County is in line with national averages, over 2,000 people in this area suffer from chronic pain associated with fibromyalgia. For these people, this often disabling physical disorder results in daily pain and a confusing mental condition called “fibro fog.” Also, many fibro sufferers endure other problems such as insomnia, Irritable Bowel Syndrome, as well as several other issues. Thus most of them must significantly reduce their activities. This leads to unproductive lives characterized by persistent pain, depression, and even despair and negativity.
While there are several...

Elevated blood pressure can be a sign of several severe medical problems. So this is something that affects you, please see a qualified medical specialist immediately.
When someone is undergoing clinical care for elevated blood pressure, the use of hypnosis and hypnotherapy can be very helpful. This is due to the fact that this situation may be due to a negative stress condition. If a person anticipates that they're constantly in a threatening situation, the appropriate parts of the brain activity. However, if this occurs recurrently, they're clearly training their mind and body to expect...