by susie lee

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The New Year always brings a sense of hope and promise for the upcoming year – it helps to re-set our mental attitude, fills our hearts with expectations, and gives us a greater hope for the future. But it can also be a stressful time filled with the expectation to change that may be followed by disappointments when they’re not fulfilled. Be encouraged to know we’re given a new chance everyday – a new slate for our health, attitude, relationships, and goals. We must foster a New Year’s attitude everyday not just at the beginning of the calendar year. Everyday is an opportunity to start over, begin anew, and make necessary changes. We’re given 365 chances to make a change in our lives, not just for the first few days of the year. Instead of a New Year let’s make it a New Day, everyday.