Creatine monohydrate has become one of the most popular ingested nutritional supplements used for its potential to enhance athletic performance. Numerous creatine formulations have been developed to maximize creatine ...

The purpose of this study was to determine if 50 days of resistance training and arachidonic acid (AA) supplementation elicited changes in body composition, performance variables, hormonal/cytokine levels (i.e. prostaglandins, ...

Purpose: To determine if leucine or BCAA ingestion increases the activation of the ERK1/2 MAPK pathway greater than that which resistance exercise (RE) elicits alone; to determine a possible mechanism for a BCAA or leucine ...

Creatine monohydrate has become one of the most popular ingested nutritional supplements due to its potential enhancement of athletic performance. Creatine absorption from the serum into skeletal muscle occurs through the ...

The purpose of this study was to determine whether participation in the Curves fitness and weight loss program and/or ingesting a commercially available glucosamine and chondroitan joint support dietary supplement improved ...

Sedentary, healthy, overweight women (n=40) participated in a full-body resistance training program 3 days/week. The study was performed in a randomized, double blind, placebo-controlled fashion. Participants followed a ...

The purpose of this study was the examine the effects of 14 days of prophylactic supplementation of N-acetyl-cysteine (NAC) and epigallocatechin gallate (EGCG) on changes in peak torque production, muscle soreness, muscle ...