Healthy, gluten free, high protein and calorie conscious creations

Tag: fluffy

Sundays makes perfect #brunch days. My brother came over and it’s always nice to have someone that’s not on a diet to taste your food because their taste buds aren’t quite messed up. I mean, I’ve been dieting for so long that tasty food is even tastier and that’s of course a great benefit of dieting, haha! Anyhow, since I wanted bread, or something breadish but didn’t liked the idea of eating something store brought and without all them nice macros, I threw together quick protein biscuits for the whole family and guess what? No stone hard or lumpy disaster but rich and moist little babies that won my whole families approval! Most of all, they were packed with digestible carbs, easy and had a crispy outside. Heaven!

Blend all the dry ingredients and add the quark or yoghurt. Stir in a little milk just until your batter forms a dough. Transfer to a floured counter top, kned and roll until it’s 1 inch or 2-3 cm thick. Use a floured drinking glass or cookie cutter to cut circles. This recipe should make about 12 small biscuits. Bake in the oven at 425 F or 210 C for about 15 minutes or until the outside is brown and your home smells like a lovely bakery.

This recipe came out low calorie, high protein and quickly became my new the pre workout power bomb!

WELCOME! I’m glad to see you!

Looking back food has always played a huge part in my life. As a kid I cooked along with the TV cooks and later on I started to cook for my family on a daily basis. Practically, the only thing I prefer over cooking and baking is eating. However, ever since I've lost 80 pounds my one true passion has been to create healthy food that won't make you barf. This ain't some ordinary food blog where you gain weight just by reading the recipes and looking at the pictures; my goal is to create satisfying and calorie conscious recipes that are packed with flavor and makes dieting much easier.