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Roller-blading: The areas along the Isar, the northern part of the English Gardens and the Olympia Park are particularly popular. There’s also a lovely circuit just outside the city at SchlossSchleiß-heim (S1 Oberschleißheim). More info: www.skatemunich.de, www.inline-strecken-­fuehrer.de, www.muenchnerbladenight.de

Running: you can organize spontaneous jogging through the Englische garden or get involved with Club: www.mrrc.de