self awareness

Whether you are a night owl or a lark, it’s important to understand when you are most creative and most productive. I’ve always been a bit of a night owl. In younger years, I regularly stayed awake into the wee hours as my most energetic and focused time extended until 2 or 3 am. This […]

Are you living your life purpose? Are you true to yourself? Are you living your life in the way you want to live? Is your life meaningful to you? These are difficult questions as too often we live in ways that help us conform to society. Or, we find ourselves doing things that others suggest. […]