Make It

Tap or click steps to mark as complete

Bring boiling-water canner, half full with water, to simmer. Wash jars and screw bands in hot soapy water; rinse with warm water. Pour boiling water over flat lids in saucepan off the heat. Let stand in hot water until ready to use. Drain jars well before filling.

How to Measure Dry Ingredients Precisely

To get exact level cup measures of dry ingredients, such as sugar, spoon sugar into dry metal or plastic measuring cup, then level by scraping excess sugar from top of cup with a straight-edged knife or metal spatula.

Jam or Jelly Didn't Set?

Every once in a while, you may find that your jam does not set the way you expected. If your efforts resulted in a runny batch, try our Remake Directions to improve your finished jam. If your jam still doesn't set, you can always use it as a glaze or syrup.

Servings

about 10 (1-cup) jars or 160 servings, 1 Tbsp. each

Diabetes Center

Carb Choices: Carb Choice

Nutrition Bonus

Nutritional Information

Serving Size about 10 (1-cup) jars or 160 servings, 1 Tbsp. each

AMOUNT PER SERVING

Calories

40

Total fat

0g

Saturated fat

0g

Cholesterol

0mg

Sodium

0mg

Carbohydrate

10g

Dietary fiber

0g

Sugars

9g

Protein

0g

% Daily Value

Vitamin A

0 %DV

Vitamin C

0 %DV

Calcium

0 %DV

Iron

0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.