We began this archive as a means of assisting our visitors in answering
many of their health and diet questions, and in encouraging them to take a pro-active part
in their own health. We believe the articles and information contained herein are
true, but are not presenting them as advice. We, personally, have found that a
whole food vegan
diet has helped our own health, and simply wish to share with others the things we have
found. Each of us must make our own decisions, for it's our own body. If you
have a health problem, see your own physician.

17) National Research Council (US) Committee on Diet & Health. Diet and
health: implications for reducing chronic disease risk/Committee on Diet and
Health, Food and Nutrition Board, Commission on Life Sciences; National
Research Council. Washington, DC: National Academy Press, 1989.

21) WHO study group in diet, nutrition, and prevention of non-communicable
diseases. Diet, nutrition and the prevention of chronic diseases: report of a
WHO study group. WHO Technical Report Series 1990:797.

37. Expert Panel on Detection, Evaluation, and Treatment of High Blood
Cholesterol in Adults ( Adult Treatment Panel 111) Executive Summary of the
Third Report of The National Cholesterol Education Program (NCEP) Expert Panel
on Detection, Evaluation, And Treatment of High Blood Cholesterol in Adults
(Adult Treatment Panel 111). JAMA. 2001; 285; 2486-2497.

Fig. 2. Coronary angiograms of proximal left anterior descending before
(left) and showing 10% improvement (right) following approximately 60 months
of a plant-based diet with cholesterol-lowering medication.

Fig. 3. Coronary angiograms of circumflex artery before (left) and showing
20% improvement (right) following approximately 60 months of a plant-based
diet with cholesterol-lowering medication.

Fig. 4. Coronary angiograms of right coronary artery before (left) and
showing 30% improvement (right) following approximately 60 months of a
plant-based diet and cholesterol-lowering medication.

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