Blog

Pushes – 2nd August 2014

A good friend of mine and Kate’s, Damian Murray (as seen in the picture with me) was staying with us as he was attending (my old work colleague) Phil Learney’s Hypertrophy and Contest prep seminars. Damo wanted to train, so although Kate and I had been sports modelling all day for ThatGirl and ThatGuy respectively, we threw ourselves into this session:

SHARING IS CARING

Sean Lerwill -
Author

Sean is an former-Royal Marines Commando Officer & Physical Training Instructor. He has been published as a writer five times, has a BSc in Molecular Genetics and a Post Graduate Certificate in Education. He is also a Maximuscle ambassador.