Diabetes Cure

Thirst is caused when the blood volume is reduced. So the first target for management of diabetes should be to increase blood volume.

Once thirst is managed frequent urination will automatically stop. Urination will reduce because in the absence of thirst a person may drink much less water.

Drinking water with meals can improves health in following ways.

This question had troubled me for more than 15 years. I changed various formats of drinking water. I drank water on empty stomach for a good 10 years or more. I used to avoid drinking water with meals.

Results – Whitish layer on tongue. Increased sensation of thirst with passage of time. Thick saliva. Almost non existing. The taste of food was impaired. I did not like the taste of most of the food that once I used to like.

So 2 months back I decided to drink 200 ml water with each meal.

Result shocked me – I stopped feeling thirsty. Saliva volume increased 10 fold. Food started tasting better. There seemed to be significant improvement in the sharpness of brain. Not drinking water for 36 hours was very easy.

Let us first understand about what is there in our body:

65 to 75% of body weight is fluid.

15% of body weight is bones.

5% could be waste sitting in large and small intestines waiting to be excreted.

Rest is FATs, muscles and other molecules.

So going by weight / volume fluid should be most important. Otherwise also bones, FAT and muscles are fed the nutrients by fluids. They all are stationary. It is the fluid which moves from one place to another. So we need to control and understand the working of fluids.

This fluid is there in 3 major compartments. Of the total fluid 10% is blood. Rest of 90% fluid is there in cells and in space between cells.

Blood (10% of total fluid) feeds the nutrients to rest of 90% fluids.

Think – what will happen if the 90% of the fluids falls short of minerals and carbs.

Now understand that almost 70% of the minerals and carbs are manufactured in the body itself with the help of other minerals and enzymes.

Think again – If there is shortage of blood glucose in 90% of the fluids the body will raise glucose in the blood by assigning top priority to convert everything into glucose.

Glucose is the single most important nutrient needed in our body. No diabetic dies due to excess of blood glucose. They die when body fails to meet the requirement of glucose. Heart and other vital organs do not get enough energy to operate optimally.

The explanation of drinking water with meals is as under:

When we eat food our stomach produces acids and other enzymes to convert the food and other liquids into a paste. This paste is passed on to small intestines. Small intestine is connected to blood veins. The minerals, carbohydrates, Fats, proteins, water, enzymes and other nutrients are absorbed in small intestines and moved to liver for further processing. After processing in liver the mineralized blood is sent to kidney for balancing of the minerals. Any minerals found to be out of correct proportions are filtered out.

First benefit of this will be that blood volume will increase as more fluids will be absorbed with minerals because of more water content in the food.

When we drink water on empty stomach or after more than 1o minutes after a meal there may not be any fluid absorption in the absence of acids in small intestine or when water is taken on empty stomach.

So drinking water with meals should help cure varicose veins problem. It should also help improve the skin. It should remove the dark eye spots and improve eye sight. It can improve cataract as well. It can prevent prostate cancer as well. There are 1000s of possibilities.

But I remember very clearly that when I increased my water intake and started drinking on empty stomach all the health problems were cured in less than 10 days. Same result I saw with lot of other people also.

That is an indication that drinking water on empty stomach is meant to remove metabolic toxins. So we do need to drink water on empty stomach as well after every few days.

Weight Loss

When we drink water or any other liquid after more than 10 minutes after a meal, the water and other liquids are not absorbed in small intestines (in the absence of stomach acids. Stomach acids are produced only in response to food and not in response to water and other liquids). The liquids and water are passed on to large intestines. In large intestines also the excess water and vitamins are absorbed. However the large intestine does not absorb any minerals, carbohydrates, fats and proteins. This water is passed on to intra-cellular fluids. No processing is done by liver and kidneys. This is kind of direct reach to the body fluids which are passed on to cells. Over a period of time, the intra-cellular fluids around the large intestines become devoid of most of the minerals. These fluids are also striped off the essential glucose. In the absence of glucose the metabolic rate falls which causes increase in blood sugar to compensate for the lack of glucose in intra-cellular fluids.

Absence (or lack) of glucose in interstitial fluids will cause flight of fluids from blood making a person feel thirst all the time. That gets converted into diabetes in due course of time.

Not drinking any fluids except with meals will dehydrate the large intestine and surrounding areas of excess fluids. This will result in increase in metabolic rate.

It will also help reduce intracellular water. Average total intra-cellular fluid makes up about 30 to 50 liters of fluid. That means a loss of 5 liters of intra-cellular fluid can be brought in about 30 days. That is the fastest and safest weight loss that is possible.

The excess water reaching in large intestine is the cause for prostate problems.

Read my blog for detailed explanation about the role of fluids in our body.

To correct mineral imbalance do hydration dehydration cycles and to increase resting metabolic rate do walking and rest routines as detailed on my blog.

Read my blog for more details and / Or watch my you tube videos at – https://www.youtube.com/channel/UCbDI6xuprsheSisKhHyD6qQ?view_as=subscriber

To increase Resting Metabolic Rate (RMR) do the following

Walk for 5 minutes at easy pace within your home in the morning.

After walking rest for 5–10 minutes in bed.

Repeat the above 3 times in the morning, afternoon, evening and at night before sleeping. So that makes for 12 walk and rest routines or 5×12 = 60 minutes of walk for the entire period. One can do it selectively during week days and on working days only in the morning and at night.

The idea about walking is that it mobilises energy and before the entire mobilised energy is spent we rest. In such a case a part of the mobilised energy becomes available for vital organs. Doing walking and rest routines takes care of aging related diseases as well.

Hydration dehydration cycles

Day 1 to 5 – Drink 200 ml water with every meal. Total fluids intake on these days should not exceed 500 to 600 ml.

Day 6 & 7 – Drink 200 ml water every 2 hours from 7 am to 6 pm.

Repeat after 7 days till you are completely free of diabetes. Hopefully in case of pre-diabetics this will work in 15 to 30 days completely reversing the diabetes. After you get free of diabetes and your blood sugar reading are back to normal you can start drinking water at any time but keeping in view the above principles.

The big question that one may be interested to know will be – Why should than a person drink water on empty stomach or at any time other other then meal.

Initial results indicate that water reaching large intestines help removing the metabolic waste. So that is also equally important.

Sugar, food etc has no bearing on diabetes and blood sugar management.

1-2 persons have reported reversal of diabetes in less than 10 days.

Also read my blog for detailed explanation of how the above steps ensure perfect health.

common side effects of diabetes, hypertension and heart rate medicines

Commons side effects of medicines of diabetes, hypertension and heart rate medicines are as under –

low blood sugar

upset stomach

skin rash or itching

weight gain

sickness with alcohol

kidney complications

upset stomach

tiredness or dizziness

gas

bloating

diarrhoea

risk of liver disease

anaemia risk

swelling of legs or ankles

Erectile dysfunction

Let us examine the cause of these side effects

Low blood sugar – heart pumps fluids into the cells. When there is not enough energy for the heart to operate optimally fluid builds up in space between cells and total blood volume also goes up. High blood sugar is counter measures of the body to maintain high energy level. When we lower the blood glucose by medicines the energy rates fall significantly causing rapid build up of fluids. Excess fluid with same amount of glucose will translate to low blood sugar.

upset stomach, gas, bloating, diarrhoea – Excess body fluids will interfere with digestion process badly. I have cured many people of acidity, IBS, celiac and constipation with dehydration for 36 to 60 hours.

skin rash or itching – I have cured people with chronic eczema within 7 days by dehydrating them for 36 to 60 hours. The basic reason for skin rash and itching is fluid overload.

weight gain – Body is 65 to 75% fluids. So any substantial increase in fluids will show in excess weight.

kidney complications – Excess fluids means over load on kidneys resulting in kidney complications. I dehydrate for 36 hours every 10 days for last 8 to 10 years. My creatinine level was 0.65 and 0.75 in 2 blood tests done in May 2017.

tiredness or dizziness – We get tired when we do not get

swelling of legs or ankles – That is what I am claiming that lowering the blood sugar, blood pressure and heart rate medicines will cause fluid build up due to low energy for the heart. Rate of displacement of fluid in each beat goes down with low energy levels.

Erectile dysfunction – Too much fluid in space between cells, low resting metabolic rate means lack of blood supply to penis. Too much dehydration may also cause temporary problems with erection. But that can be resolved wihin 24 hours by increasing the water intake.

To correct mineral imbalance do hydration dehydration cycles and to increase resting metabolic rate do walking and rest routines as detailed on my blog.

******To increase Resting Metabolic Rate (RMR) do the following******
Walk for 5 minutes at easy pace within your home in the morning.

After walking rest for 5–10 minutes in bed.

Repeat the above 3 times in the morning, afternoon, evening and at night before sleeping. So that makes for 12 walk and rest routines or 5×12 = 60 minutes of walk for the entire period. One can do it selectively during week days and on working days only in the morning and at night.

The idea about walking is that it mobilises energy and before the entire mobilised energy is spent we rest. In such a case a part of the mobilised energy becomes available for vital organs.
Doing walking and rest routines takes care of aging related diseases as well.

****In brief hydration dehydration cycles is as given here -****

Day 1 – Drink 150–200 ml water every hour from 7 am to 6 pm. No other fluid/ liquid.

Day 2,3 – Drink 150–200 ml water 3 times only during the day. Total fluid intake 450–600 ml in the day.

Repeat for 2–3 weeks.

Fluid overload is one of the basic reasons of low resting metabolic rate.

Diabetes Cause and Cure

Frequent urination means there is excess fluids inside the body which it is trying to get rid of.

Excess fluid means that heart and kidneys have to overwork to manage extra fluids.

Extra working by heart and kidneys mean that the energy need of the body has gone up substantially.

Low BMR means that body is not able to generate enough energy for the daily physical movements and working of the vital organs. Any increase in the work load of heart etc shall affect the Total metabolic rate adversely causing further lowering of BMR.

Low energy allocation for the heart means fluid build up in space between the cells.

This is a vicious cycle which soon becomes unmanageable.

Body’s defence functions are trying to maintain higher rate of metabolism by increasing blood glucose and through medicines we try to reduce the reduce the blood glucose.

Now it is important to understand how the diabetes medicines work. These medicines try to lower the rate of absorption of the carbs. These medicines cause low absorption of other minerals as well.

The other way is to stimulate pancreas to produce more insulin.

Now how insulin works in the body?

According to newer theories Insulin helps to send more glucose to the cells. According to old theories insulin stores the excess sugar for the time being and provide the sugar when it dips lower than the needs of the body.

So regulation of blood sugar is an important life process. So taking small amounts of sugar may help maintain the metabolic rate of the body and lower the blood glucose in due course.

Some other Facts about Diabetes, Hypertension (Blood pressure) and high heart Rate

They have no symptoms except frequent urination.

Facts about side effects of medicines for Diabetes, Hypertension (Blood pressure) and high heart Rate

Tiredness/ fatigue

Lot of other side effects –

sleepiness

Trouble breathing

Muscle pain that’s not normal

Sudden stomach problems, such as vomiting – Usually happens due to over eating or drinking fluids at rapid pace.

Breathing trouble – is another indication that fluid build up is gaining momentum.

Tiredness and fatigue, upset stomach and muscle pain all are meant to convey that there is not enough energy in the body to use to support life processes.

Diabetes, Hypertension (Blood pressure) and high heart Rate all are risk factors for developing cancer.

I could relate the above as under:

Diabetes, Hypertension (Blood pressure) and high heart Rate are counter measures for increasing the metabolic rate. Increased metabolic rate keeps the life processes and vital organs operational and in working condition.

Diabetes sends more glucose per unit of blood/ fluids to the cells

Blood pressure sends more fluid to cells and hence more glucose to the cells

High heart rate increases the rate of metabolic activity per minute.

All these work one by one giving enough breathing space or recovery time to a system so that a significant damages to tissues and cells can be avoided.

Now comes medicines for Diabetes, Hypertension (Blood pressure) and high heart Rate. They suppress the counter measures. They cause low energy in the body. That causes heart to be deficient in energy. That causes fluid build up between the space between cells. That causes tumors and cancer.

To avoid cancer read my blog.

In brief to lower blood glucose –

Lower fluid intake drastically for few days.

Do walk and rest routines. That will allocate more energy for heart and other vital organs and processes of the body.

To correct mineral imbalance do hydration dehydration cycles and to increase resting metabolic rate do walking and rest routines as detailed on my blog.

Read my blog for more details and / Or watch my you tube videos at – rajinder bhalla

******To increase Resting Metabolic Rate (RMR) do the following******

Walk for 5 minutes at easy pace within your home in the morning.

After walking rest for 5–10 minutes in bed.

Repeat the above 3 times in the morning, afternoon, evening and at night before sleeping. So that makes for 12 walk and rest routines or 5×12 = 60 minutes of walk for the entire period. One can do it selectively during week days and on working days only in the morning and at night.

The idea about walking is that it mobilises energy and before the entire mobilised energy is spent we rest. In such a case a part of the mobilised energy becomes available for vital organs.

How we can avoid having cancer

Facts about Diabetes, Hypertension (Blood pressure) and high heart Rate

They have no symptoms except frequent urination.

Facts about side effects of medicines for Diabetes, Hypertension (Blood pressure) and high heart Rate

Tiredness/ fatigue

Lot of other side effects

Diabetes, Hypertension (Blood pressure) and high heart Rate all are risk factors for developing cancer.

I could relate the above as under:

Diabetes, Hypertension (Blood pressure) and high heart Rate are counter measures for increasing the metabolic rate. Increased metabolic rate keeps the life processes and vital organs operational and in working condition.

Diabetes sends more glucose per unit of blood/ fluids to the cells

Blood pressure sends more fluid to cells and hence more glucose to the cells

High heart rate increases the rate of metabolic activity per minute.

All these work one by one giving enough breathing space or recovery time to a system so that a significant damages to tissues and cells can be avoided.

Now comes medicines for Diabetes, Hypertension (Blood pressure) and high heart Rate. They suppress the counter measures. They cause low energy in the body. That causes heart to be deficient in energy. That causes fluid build up between the space between cells. That causes tumors and cancer.

To correct mineral imbalance do hydration dehydration cycles and to increase resting metabolic rate do walking and rest routines as detailed on my blog.

Read my blog for more details and / Or watch my you tube videos at – rajinder bhalla

******To increase Resting Metabolic Rate (RMR) do the following******

Walk for 5 minutes at easy pace within your home in the morning.

After walking rest for 5–10 minutes in bed.

Repeat the above 3 times in the morning, afternoon, evening and at night before sleeping. So that makes for 12 walk and rest routines or 5×12 = 60 minutes of walk for the entire period. One can do it selectively during week days and on working days only in the morning and at night.

The idea about walking is that it mobilises energy and before the entire mobilised energy is spent we rest. In such a case a part of the mobilised energy becomes available for vital organs.

What is the main cause of diabetes

The first symptom of diabetes (before a person starts taking diabetes medicines) is frequent urination and frequent feeling of thirst and hunger.

Frequent urination means excess of fluids in the body. Frequent urination is the counter measure of the body.

Frequent urination when it persists for longer period means more work load on the heart and other life processes.

When the total metabolic rate remains same – that means low resting metabolic rate. That means there is not enough energy for vital organs to operate optimally.

Lowering the fluid intake is the first step that can be taken to reverse the diabetes. The day you find your blood sugar to have crossed the minimum lower your fluid intake to less than 25% of your existing water and other fluid intake and then check the blood sugar after 7 days.

Rest of the symptoms are caused due to diabetes medicines.

Next question is what causes excess fluid in the body.

Low BMR and mineral imbalance over a very long period of time causes excess fluid in the body. Read more about fluid dynamics on my blog. In brief the main points are –

To correct mineral imbalance do hydration dehydration cycles and to increase resting metabolic rate do walking and rest routines as detailed on my blog.

Read my blog for more details and / Or watch my you tube videos at – rajinder bhalla

******To increase Resting Metabolic Rate (RMR) do the following******

Walk for 5 minutes at easy pace within your home in the morning.

After walking rest for 5–10 minutes in bed.

Repeat the above 3 times in the morning, afternoon, evening and at night before sleeping. So that makes for 12 walk and rest routines or 5×12 = 60 minutes of walk for the entire period. One can do it selectively during week days and on working days only in the morning and at night.

The idea about walking is that it mobilises energy and before the entire mobilised energy is spent we rest. In such a case a part of the mobilised energy becomes available for vital organs.

Cancer Cause and Cure

Cancer is caused due to medicines taken for diabetes, blood pressure and heart disease.

To get to the conclusion lets look at the symptoms of diabetes, blood pressure and heart diseases before a person starts taking the medicines.

There are no symptoms in 90% of the cases of any of the above. The fact is that these happen all the time during our life.

Whenever resting metabolic rate falls lower than a set standard the body uses the counter measure like increase in blood sugar, blood pressure increase and increase in cholesterol to increase the resting metabolic rate. Medicines cause the resting metabolic rate to remain low.

Increase in blood sugar, increase in blood pressure and increase in cholesterol ensures that the glucose delivered in the cells for the metabolic activity remains at the same level and side effects of vicious negative cycle low resting metabolic rate can be avoided.

What the medicines for blood sugar, blood pressure and heart disease ensures that your body remains with low resting metabolic rate for long periods. That is the cause of cancer.

Low resting metabolic rate means there will not be sufficient energy for vital organs of the body to function properly.

Even if a person is not diabetic he is very likely to become diabetic and suffer from Bp and other ailments.

To cure PCOS and other group of diseases read my blog. Check my profile for link to my blog.

Hydration dehydration cycles will help in balancing every mineral and walking and rest routines will increase the RMR which will help in permanent cure of mineral imbalance in the long run.

Read my blog for more details and / Or watch my you tube videos at – rajinder bhalla

**In brief hydration dehydration cycles is as given here -**

Day 1 – Drink 150 ml water every hour from 7 am to 6 pm. Reduce meal size by 20%. No other fluid/ liquid.

Day 2,3 – Drink 150 ml water 1 hour before each meal. Total fluid intake 450 ml in the day. Reduce meal size by 20%.

Repeat for 2–3 weeks.

**To get best results increase Resting Metabolic Rate (RMR) as well by doing the following**

Walk for 5 minutes at easy pace within your home in the morning. Reduce the meal size by 20%.

After walking rest for 15 minutes in bed.

Repeat the above 3 times in the morning and 3 times at night before sleeping.The more you rest after walking it will be better. The recommendation of 10 minutes is keeping in view busy schedule of people. 30 minutes is ideal.

#### Intermittent fasting####

Day 1 – Eat 50% of your food intake with 80% reduction in your water and other liquid intake.

Day 2 – Eat normal food and normal water.

**When a person is doing this, he can skip hydration dehydration cycles.**

25.02.2017 started walking for 5 minutes every hour followed with bed rest of 10 minutes.

On 26.02.2017 urinated 3 times instead of 2 times. Urinate output increased to 700 ml per day. No data of previous urine output.

On 27.02.2017 – felt slight burning sensation and hence stopped sugar intake. Was told on 25.02.2017 that burning sensation will come back. That is an indication of sugar not getting tolerated well in the body.

On 28.02.2017 the weight before dialysis 72 and after dialysis 68. Started sugar intake again.

Why you should stop funding research in health

Who is responsible for the deteriorating health of the people in this world?

People who fund the research.

Trillions of dollars have gone into research into last several decades and you are time and again bombarded with this type of news.

It is time to question – have we not done more than enough already to fund the research.

Why the diseases are on rise?

Are the researchers squeezing you?

Yes they are squeezing.

I am an advocate. Same thing happens in almost every field.

Let us say a person faces the prospects of going to jail on false complaint or even if it is true complaint.

A good advocate will first try to convince that if a person decides to pay less, his prospects of going to jail will increase.

He will squeeze as much as possible.

Then he will get his bail applications rejected. Show sympathy with him. Promise him moon again.

The person will pay more money and stay with the same advocate because he has already paid him lot of money.

To save the already wasted money you spend more.

Same here.

You are being asked to pay more for research, because the money you have paid in last 100 years is not enough to yield any results. You are moving towards extinction of human race faster then ever before.

You are facing the prospects of being hanged until death.

Keep paying.

Or better read the pure health science at www.healthyindianow.in and question these researchers who are asking for more money every passing day.

It is time to find out the relationship between funding the researches and the increase in health costs. The relationship is clear. With every increase in funding of the research the health is deteriorating.