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Serving

Tip

Energy and nutritional values

Energy and nutritional values are calculated per one serving (i.e. for 1 person). For a dessert, energy and nutritional values have been calculated per 100 g.

Nutrient

Unit of measure

Amount

F rda (%)

M rda (%)

Energy values

kcal / kJ

304 / 1.271

-

-

Fat

g

20,34

-

-

Carbohydrates

g

25,30

-

-

Dietary fibre

g

2,85

-

-

Protein

g

6,60

-

-

Sodium

g

5,38

0

0

Vitamin A

μg

3.845,17

96

77

Vitamin D

μg

30,94

15

15

Vitamin E

mg

3,63

17

17

Vitamin C

mg

29,58

39

33

Potassium

mg

378,24

10

10

Calcium

mg

171,35

17

17

Phosphorous

mg

142,65

18

18

* RDA is based on daily allowances for women of 2000 kcal, and for men of 2900 kcal at the age of 25 to 50. (Source: DRI reports - Macronutrients, Elements, Vitamins, www.nap.edu; Genesis R&D and Podravka d.d.)