Class Dates

About this Class

Bring Yoga and Pilates together in a way that is functional and relevant to everyday life! This will be a fun and informative workshop that will get you set for the festive season!

General Class Information

At Balanced we operate our classes in a unique way for your benefit. Classes are run in blocks for continuity and to ensure you progress. You can cancel and rebook your class online to ensure you don't miss a week. All your medical details are available for the instructor to see to make sure you are getting the best possible care and attention. You also have a supervising physiotherapist who will be checking your progress and well-being.