Things that rock my socks: minimalism, running, reading, indie music and films. Want to know more about the lady behind the blog? Follow me on Twitter (my pressure release valve for when I think I’m funny) and my personal instagram (where I consider it ok to over-share goofy photos of my offspring).

Medical-type Disclaimer

I am not a health professional, nor am I able to give out real medical advice. Check with your doctor before starting any diet or fasting program. Blah blah blah other legal jargon so you won’t sue me if you try intermittent fasting and have an issue from it. Okthanksloveyoubye.

Other Disclaimer, FTC et al

I occasionally use affiliate links and may earn a small commission if you use my link. That money will support my blogging efforts. And will feed my tiny baby. 😂

So click on it if you want, or just use your old pal Google and find the link yourself. I don't care.

Overall, I only ever talk about products or services I've used. I will always give my honest opinion.