JANICE’S STORY

Being fat was news to me! But I began a journey that so many women and men take. The search, the hunger, the frustration, and endless rounds of low energy and deprivation.

It was the time of low-fat diets. I quickly hopped on that bullet-train, replacing the butter and healthy food I loved so much with an apple for lunch, hamburger-patty-hold-everything for dinner.

I was starving, my brain was starving. After I graduated from college as a “Nutritionist,” I knew I should feel better. But I felt crappy! Sure, I was thin, but being thin does not equal happy and healthy.

We are supposed to feel good. . . . Right? I was determined to feel good again.

I’ve always been curious! So I began a search for health with pleasure, and never quit. In the process of having children and helping them feel better, I learned how important the right fats and proteins are.
No one has to be frustrated and hungry!

I noticed common themes. The heavier people were trying so hard to “be good,” eating low-fat, low-calorie foods. So much trying and so much disappointment! I wanted to tell them, you can eat healthy, great food, feel full, not hungry, lose weight and feel wonderful!

The reason I do what I do is that I see people suffering unnecessarily because of poor diet, just as I did. I know from personal experience that you can get back your health, vitality, and your slim body, while eating a diet filled with healthy delicious foods that you love.

My Mission is to share my discoveries, so you and your children can be satisfied and happy, enjoying your natural birthright: the blessings of good health!