The Top 25 Health Secrets of Carrots

I love carrots. I remember as a kid they were just about the only vegetable I would eat… of course at the time they were also slathered in ranch dressing.

Obviously now I love carrots without unhealthy dipping sauces added to the mix and it’s a good thing I do because carrots have so many amazing health benefits! Take a look at these top 25:

Carrots were originally grown in central Asia, the Middle East, and part of Europe, several thousand years ago. Many years later, in the 15th and 16th centuries, they became popular and were grown throughout Europe and were introduced to North America. The Apiaceae family of plants

Carrots are members of the Apiaceae family of plants, a family that also includes anise, caraway, celery, cumin, dill, fennel, and parsnips.