Finding a good gym is not easy. And even if you do find one its not like you can just take it with you when you travel. This shouldn't mean you can't break a sweat though. So no matter what your situation - whether your hotel doesn't have a weight ro...

The world of do-it-yourself jewelry has really stepped up its game. Thanks to all the creative craft bloggers out there, you can learn how to make the kind of jewelry you see in boutiques — and start sporting arm parties in no time. ...

13. Drink a glass of water before you eat If you're thirsty, you're going to eat more. Isn't that strange? But it's true. So before you sit down to eat, drink a glass of cool water, wait a few minutes, then dish out your sensible portion and begin to...

As the cold weather returns once again, fuzzy socks gain favor and bikinis are shoved into the backs of drawers. And with the retiring of swimsuits, it seems a lot of intimate grooming goes south for the winter as well. Personal hygiene is about ca...

When it comes to dating, using and reading female body language signals is a great tool. These non-verbal signals will help you in dealing with the person but stay focused on what the person is saying.

I went to see tUnE-yArDs on Monday night with some friends, and as always we wanted to cook a meal that somehow related to the show we were heading to. Sometimes this is , but other times it seems to . Finding culinary inspiration in Merrill's lyri...

ColorQuiz is a free five minute personality test based on decades of research by color psychologists around the world. There are no complicated questions to answer, you simply choose colors with a click of the mouse!

ColorQuiz is a free five minute personality test based on decades of research by color psychologists around the world. There are no complicated questions to answer, you simply choose colors with a click of the mouse!

We first make our habits, and then our habits make us - John Dryden. Doing something every day is such a powerful way to form a habit that I thought I would make a list of 24 habits that are worth doing on a daily basis.

So what have I been eating lately? Wait a second, isn't that what this blog is about? Indeed it is, but things have been a little different for the past couple days. If you read my last post you'll know

1000 Calories per day is only suitable for a small framed woman who engages in minimal amounts of exercise. This is a very low level of calories, and it would be more advisable to follow a nutritionally-balanced program such as .

It takes about 30 days to form a habit. The ones that are good for you require cultivation and determination. The starting phase is the (Hardest, especially if you want to change an old habit into a new one. This is why giving yourself a challenge fo...

Our homes are an extension of who we are: what we do within the walls of our abodes shapes our mood, affects our productivity, and influences our outlook on life. Scientific studies have shown that we can have an impact on our happiness by adjusting ...

Shopping for air travel can be both confusing and frustrating — airline ticket prices change frequently (with seemingly no particular rhyme or reason). Let's face it — your time is too valuable to be laboring over a computer screen for hours searchin...

There is so much in life that we just tolerate. Some of it we have to deal with (taxes, bad weather, traffic). But there's a good portion of stuff that we tolerate even when we don't have to. We step around things, overlook irritations, and mindlessl...

[donotprint] I hope you're ready to see a billion underexposed photos of the same exact dough over and over and over again. Please say yes, because you will be rewarded with this. This was a... project. To say the least. I have been dying to try home...

13 Evidence-Based Medicinal Properties of Coconut Oil. While coconut oil has dragged itself out of the muck of vast misrepresentation over the past few years, it still rarely gets the appreciation it truly deserves.