Great For Anxiety&comma; ADHD&comma; Autism&comma; Quitting Bad Habits&comma; Staying Awake On Long Car Drives&comma; Etc&semi;Perfect fidget toy to keep your hands busy or to just play with&period; It feels nice in the hands and it is silent so you won't be bothering anybody&semi;

How to use

Hold spinner in one hand and use the other hand to spin it rapidly with small continuous strikes to keep it spinning indefinitely&period; With practice you can spin it using one hand only with the fingers to start and stop spinning&period;