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Ginger Garlic – Wonder Herbs

Direct from your kitchen, we have two herbs that are known all over the world for their medicinal properties. You must have seen your mother and grandmother using ginger and garlic paste extensively to add to the aroma and taste in many food items. Ginger and garlic are two herbs that have numerous benefits and are prescribed by doctors for treating many diseases. They are considered as wonderful herbs that heal gently. They act as a tonic to keep you healthy and are extensively used in different cuisines.

Ginger benefits

♦ Ginger aids in the process of digestion and makes digestion of food easier. It helps in absorption of important nutrients. It stimulates the secretions of pancreatic and gastric enzymes.

♦ Ginger has zinc, chromium and magnesium that helps maintain flow of blood and therefore helps in better circulation of blood.

♦ It is best for treating stomach disorders. It helps preventing stomach aches as it improves digestion of food.

♦ Ginger is most commonly used in treatment of cold and flu. Ginger along with honey helps in soothing your throat and give you relief in cold.

♦ Ginger has some anti-inflammatory properties that make it a natural pain killer. Its natural properties help reducing stomach pains.

♦ Ginger strengthens the immune system of body. It cures the bacterial infections, cough and throat irritation. It even prevents risk of heart stroke by eradicating fatty depositions from arteries.

♦ Ginger is known for preventing cancer also. It reduces the growth pace of colorectal cells of cancer. Researches have shown that ginger kills the ovarian cancer cells and helps treating and preventing the ovarian cancer.

♦ Ginger is the best remedy for motion sickness. It cures nausea also.

♦ It not only adds flavour to the food but is also used as food preservative.

♦ Ginger is known well for arthritis patients. It reduces the pain and helps them in easy motion.