300 Hour Yoga Teacher Training

If you already have your 200 Hour certification and looking for further study then this is a great next step.

Join a group of people looking for their next teaching journey.

The program is an advanced study of teaching techniques, postures, philosophy, meditation and pranayama.

The 300hr course builds on the foundational knowledge and subjects offered in the 200hr program.

By completing the 300 Hour course on top of your 200 Hour instructor certification you are eligible to be a RYT 500 registered yoga teacher which is the highest qualification as a yoga teacher and is highly regarded around the world.

300 Hour Yoga Certification

The set standards of Yoga Alliance apply to the curriculum of the 300 Hour course.

All 300 hour yoga courses include the following parts for the yoga certification.

1. Yogic techniques, Training & Practice

Typical areas of practice & teaching skills training will be-

Asanas - Posture practice

Pranayamas - Breath & Energy

Meditation - Inner Journey

Mantras & Chanting - Internal or External

Kriyas - Internal often with breath

2. Teaching Methodology

Communication - one to one & group dynamics

Demonstration, Assisting & Correcting

How Students Learn

Teaching Styles & Qualities

The Business of Yoga

3. Anatomy & Physiology

Physical anatomy & bodily systems, applying this knowledge to yoga.

Energy body works, the study of the chakras and nadis (energy channels).

4.Yoga Philosophy & Ethics

Study of traditional texts revealing yoga philosophies.

The yoga lifestyle, concepts of dharma and karma.

Service (Seva).

5.Practicum

Practice teaching as the lead instructor without feedback.

Observing others doing the same and sharing feedback afterwards.

Elective Hours

The elective hours of the course are 170 of the total 300 hours.

This is what makes each course different, allowing for focus on an area that may interest you such as Shamanism, Mantra, Ayurveda, Acro Yoga, Yoga Nidra, nutrition, ritual.

Where should I complete my 300 Hour Yoga Intensive Course?

300 Hours Trainings in India

To spend time on an intensive course in Mother India can be a transformational experience.

300 Hour Teacher Training Courses in Thailand

Thailand has a selection of programs each year and is a great yoga hang-out to spend an extended time away in.