Everytime I get it at the gym they fuck it up somehow, once they said I was 23% just today they said I was 18%, but they suck so I don't really believe them. What do you guys think. I'm currently cutting and don't really want to hear all the about not being big enough, if you guys want to throw it what I should work more on it would be cool though...I'd really appreciate it if you guys could help me out Oh and my posing is horrible, I know, never really done it before

You can tell you work out, so don't worry to much! But as the others have said, you don't have a huge amount of muscle mass either.

If I were you, I would probably cut and then clean bulk back up to the same weight at a lower body fat. I'm 5ft7, 180 at around 11% and I'm fairly happy. I'm going to post pics soon so that should give you some idea.

I'd also say your lats are a weak point, so make sure you pay them enough attention!

You can tell you work out, so don't worry to much! But as the others have said, you don't have a huge amount of muscle mass either.

If I were you, I would probably cut and then clean bulk back up to the same weight at a lower body fat. I'm 5ft7, 180 at around 11% and I'm fairly happy. I'm going to post pics soon so that should give you some idea.

I'd also say your lats are a weak point, so make sure you pay them enough attention!

Click to expand...

That reminds me... I totally forgot to post back pics I totally agree with you though...no lats ftl