What does your sun sign say about your fitness regime?

2 years ago

Share Post

How far are you willing to go in order to get into shape? To get that ideal body you'd been drooling over all this while? You stand up, put your game face on, grab the coolest pair of fitness gear and feel all motivated to get down to business, and only then you realise that you don't have the foggiest idea as to where to go from there. Fitness is as much as a part of life as is eating and sleeping. The three go hand in hand to make sure that in a world where we live to get older and older, health and fitness make for major contributors. Fitness speaks for itself;it signifies youthfulness, happiness and freedom of the body, mind and spirit.

The unpredictability of the future has always driven man kind to the soothsayers and megalomaniacs. Hence came in the birth of Horoscopes and with it, a wave of newer theories and practices of perception. Be it a relationship, a business outlook, a hand played well enough in making choices or not, or even things as little as what color to wear on a particular day of the week, we tend to throw our hands up in the air and make a run for the hills, if not for horoscopes to keep us grounded. Some follow horoscopes like religion, some cherish them as good luck charms, but ever thought about using a horoscope as a fitness regime?

The answer to that will be no for most of you, but we are here to turn that into a mighty yes. Like any other thing in life, limbering up may also become inert and sluggish.

Horoscopes too, ought to play a major catalyst in getting you up and about your feet. Variety, as we all know, is the spice of life and spicing up your day with horoscope-friendly arrangements is all you need to move your stagnating routine.

Further, we have a set of Fitness drills planned out evenly for all the 12 signs which will work definite wonders, round the clock.

ARIES:

(MARCH 21 - APRIL 19)

Let's just be honest, you guys love being the centre of attraction, you are progressive and humanitarian.You run away from emotional expression and are mostly temperamental and uncompromising. A workout to lighten your head is a must in order for you to gain more self-control. Your workout regime should include working with a personal trainer and have all the attention precisely to yourself. Exercising the trainer-given-reps on your own, free of distractions will help you to look inside yourself and practice self-control. once achieved self-control and introspection is on point, you will learn to get more comfortable with emotional expression.

TAURAS:

(APRIL 20 - MAY 20)

Powerful and reliable, Taurus is the first when it comes to harvesting the fruits of his labour. You love everything that is good and beautiful and are often surrounded by material preferences which means believing strongly in form over function. Synchronised group exercises are your thing. Dancing being one of the most artful type of exercise, will be most suited for you bulls, be it anything from zoom ba to freestyle. Putting on a show is something is something you never miss out on, even if it's alone,in front of a mirror.

GEMINI:

(MAY 21 - JUNE 20)

Expressive and quick-witted, Gemini represents two different sides of personality and you will never be sure with whom you will face. Your mercurial nature makes you a volunteer for high-intensity interval training, also termed as a circuit training. The variety it'll bring to the desk will be enough to keep your inquisitive mind engaged. Though, make sure you do not over exert yourself and take proper rests between the exercises.

CANCER:

(MAY 21 - JUNE 20)

Deeply intuitive and tough, Cancerians are one of the most challenging people with a tough exterior and a pusher by nature. you can be manipulative and selfish but also love being around people and controlling them. Cycling is most suited regime for you cancerions since it makes you feel entitled to pushing your limits and enhancing that inner control freak of yours. It'll make you feel supported as well as in control of testing limits.

LEO:

(JULY 23 - AUGUST 22)

You are dramatic, creative self-confident, dominant and extremely difficult to resist. You can achieve anything you want, whether it's about work or time spent will family and friends. You' cannot really be called the shy type. Cross Fit's weight lifting, full body workouts are tailor made for the Leo's nature of multi-tasking. Self-confident and attractive, Leo is able to unite many groups of people at every opportunity. And uniting weights and collectively being able to handle working out with all of them give you a chance to show off your abilities.

VIRGO:

(AUGUST 23 - SEPTEMBER 22)
Virgos are always paying attention to smallest details and your methodical approach to life ensures that nothing is left to chance. You are all about precision and details, and due to that, Barre is the perfect regime for you. Barre is all about form and precise techniques, which are, obviously, made perfect only on practising over and over. This will satisfy your perfectionist thirst too.

LIBRA:

(SEPTEMBER 23 - OCTOBER 22)

Librans are born fighters, even if it might not seem like it. You are intrigued by interesting discussions, intellectual people and inspired by good books and insurmountable discussions. Gentle and sweet outside the gym, once inside, you let your steam off in the most violent and exerting ways possible. What suits you is kickboxing, to let out your aggressive streak in a positive and healthy manner. Balancing the aggression and sweetness is the key to your existence and that is exactly what mixed martial arts or kickboxing classes will help you with.

SCORPIO:

(OCTOBER 23 - NOVEMBER 21)

Scorpio-born are passionate and assertive people. Your tenacious and just-below-the-surface intensity is exactly what makes you a dedicated and "shoot straight for the stars" kind of a person. You work aesthetically and aim for the goal, which makes running or training for a marathon most appropriate for you. Any kind pf permanence running,actually will fit perfectly into the mould that scorpions are shaped to.

SAGITTARIUS:

(NOVEMBER 22 - DECEMBER 21)

Curious and energetic, Sagittarius is one of the biggest travellers among all zodiac signs. Your optimistic and confident nature always keeps you on your feet in search of new adventures. What suits your personality are adventure sports. Sports like Rock climbing, Rock rippling, etc. Any workout that urges stimulation and intoxication via physical pursuits makes a good enough fitness mantra for you.

CAPRICORN:

(DECEMBER 22 - JANUARY 19)

When it comes to professionalism and traditional values, Capricorn is what comes forth in the most appealing manner. Capricorn is practical and is considered to be the most serious sign of the zodiac, who possess an independence that enables significant progress both on the personal level and in business. You are old souls and training the old fashioned manner will suit the self-disciplined goat in you most appropriately. You have all the fun as well as appreciate your hard work pay off more than any other signs. Race walking and old school play-ideas, in general, are your thing.

AQUARIUS:

(JANUARY 20 - FEBRUARY 18 )

Aquarius-born are shy and quiet , but on the other hand you can be eccentric and energetic. you make the best of team players and come out with flying colours when engaged in sports. You'll be pleased by your team spirit and sports skills and have ample of time to prove resourceful to your teammates.Your competitive streak will thank you, too for satisfying it's thrust for serious competition.

PISCES:

( FEBRUARY 19 - MARCH 20 )

Pisceans are very friendly, so you often find yourselves in a company of very different people. Pisceans are selfless, you are always willing to help others, without hoping to get anything back which makes you vulnerable to distress. You need to stay connected to your mind and body at all times and urge that inner fish of yours to stop coming out of the water at every bait offering. As the most empathetic sign, you need extra unravelling and alleviate your senses which can be done, most suitably, via yoga.