The International Coaching Federation (ICF) recognizes more than 50 000 professional accredited coaches worldwide. This represents tremendous growth for an industry that didn’t exist in the mainstream until the 1980’s, especially as these numbers do not include...

One key goal we have at Koach.net is to improve and spread awareness about coaching and its benefits. We try to do this by being factual and as clear as possible about what to expect and what not to expect from coaching. As we at Koach.net recognize The International...

There’s a fine line between ‘I’m not having a good day, I’ll be ok tomorrow’ and ‘I don’t think I can meet my goals without expert guidance’. Knowing at what point to seek professional support through the help of a coach is crucial. Coaching is for those who recognise...

We all want it, but few of us have found it…the elusive work-life balance. You’ve probably heard this expression mentioned a lot, especially in terms of coaching or therapy, but what does it really mean? Wikipedia says this: Work–life balance is a concept...

Every year, on the first of January, millions of people wake up convinced that life is going to get better. With heads full of resolutions, goals and targets, we tell ourselves that this year is going to be different. This time things will change because we’re going...