How To Restore Your Trust Again After Narcissistic Abuse

Emotionally our danger of prolonged contraction is exactly the same.

We start to literally die.

We can survive in contraction if we can still manage to have a roof over our head, food on the table and our survival need to be met… but we are not living … we are merely attempting to emotionally survive our wounds, whilst continually breaking down further.

The more Lifeforce we are disconnected from, the more we feel depression and anxiety – which are all signals from our emotions telling us “the Wrong Town” … these are NOT soul truths that we are supposed to be living.

But yet, we may feel there is no option … and that is perfectly understandable … when we are terrified of getting smashed again. We are terrified of being opened up to more abuse and manipulation.

The terror is “I could be duped and taken, exploited, pillaged and soul raped again!”

Can we see any other way other than to hide out in a cave?

Have we realized that the bear we are trying to escape, is our own internal wounds and trauma that we have locked ourselves in the cave with?

Did we know that the cleaning up of these fears and traumas is our ONLY ticket to freedom and IS our pardon into life with a way to be fearless and safe?