I like this stuff, but I don't use it the way the manufacturer suggests. If you put it in a drink, it turns slimy and wants to stick to the glass instead of mixing. It has no taste, really, just texture. If you really want to take glucomannan alone, well before a meal, I'd recommend going with the kind in capsules instead of powder and drinking a lot of water.
That said, my intention was to add it to soy yogurt, in order to provide the organisms in the yogurt with another food/fuel source. My yogurt starts out with the consistency of pudding, and after I add this and let it sit around a couple of hours (in the fridge), it turns in to something more like cream cheese. The added fiber helps me run for longer on yogurt, especially if I get a sweetened yogurt.

I usually order organic ceylon cinnamon from another online merchant, so this is my one experience with Frontier's. I tried it because it was much less expensive than my other brand. It smells and tastes sour, whereas my other cinnamon smells and tastes sweet. This stuff is such a disappointment and departure from my usual brand that I actually ran starch tests on both brands to see if one was lying about their cinnamon being true ceylon, but both passed the test. I suppose that wherever Frontier gets theirs, it's just not as good; maybe too young or a foul-tasting strain. I don't know what else to think, given the expiration on the package says March 2014, which is almost three years away. I'll be switching back to my other brand pronto.

This has really been great for my skin. I still have blemishes in my 30s, and I think that this type of exfoliation must be what I've been needing because the acne and inflammation is so much better now. But I'm only giving 4 stars because the quality has been inconsistent. The first bottle I got had clear shards of who knows what it it, and I applied it and had to brush off the shards after it dried. The second bottle had none of those shard-splintery things. The third had them once again, and I finally realized I could strain the stuff and remove most of them. I removed over one teaspoon of mystery shards from one single bottle. I just wish the manufacturer would do this for me.

I like these, but be aware they are fairly hard as far as crackers go. They're not difficult to eat because they have a lot of air, which must be how they minimize calories in such large crackers. (I'm comparing them to the rye crackers I used to eat.)
I prefer the Organ crackers with quinoa to the ones without, since they taste a little saltier somehow and go better with savory things.

I've taken this 4 or 5 years running. It helps curb my sugar cravings, probably has increased my immune system (I've not gotten sick in the last few years, and most of your immune system is in your gut, so best to keep it happy), and as an unexpected bonus it has helped to reduce my sensitivity to wheat. Totally worth it. I even give the powdered version to my cats now.

This does seem to boost my immunity. I've taken it for a couple of years and although people around me get sick occasionally, I don't. I don't think it tastes wonderful, but it's also not bad, and it's a question of taste... I have friends who think it's pretty good. It is a little grainy since the powder is a little coarse, but all in all, the texture's ok. I do wish the manufacturer would test for contaminants (lead, etc) and publish the results, but that's my only suggestion for improvement.

My skin is sensitive; tends to be oily, but is easily irritated and dried out. This serum works really well as a moisturizer for me. I'm not sure if it will lighten my dark spots, yet... have been using it a month or so only.

I've used this when my partner has been sick, and it seems to keep a minor irritation from turning into a full-blown cold. I have not noticed any side effects, and plan to keep using it when I'm around sick people and feeling run down.