Hip Opener Exercises

Thai Massage Training video: Hip Opening Series

Part of our Thai Massage Training module Level 1.Thai Yoga Massage (Nuad-Bo-Rarn) sequences helps open and stretch the Hip increasing the Range of Motion. Great for relaxing the back muscles too. Beware of overstretching. Please check Contra-indicatons of Thai Massage before practicing.{youtube}hvEt_3fwkRg{/youtube}

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