About this trip

If you are seeking tranquility and a chance to return to calm in beautiful Bali - Join me, for an all-inclusive limited enrollment wellness retreat made expressly for you.

Rediscover inner peace along with releasing old thoughts and habits that no longer serve you, creating ​room for new visions, wisdom and paths. This 7 day retreat consists of daily yoga, meditation, in villa Balinese Massage, sound healing treatments and so much more. Wake up to sunrise waterfalls, herbal walk through rice fields, participate in sacred pool cleansing.

Your Organizer

I am always amazed at the power I have over my body, to actually help myself heal without the use of pills or medicine. I believe we can use our mind, thoughts and sound to begin to help ourselves heal. This is what I teach people to do in my sessions. I use Sound to help people re-balance their energy. Then we discuss what tools work for them. From there we develop simple techniques they begin to apply immediately. The results are amazing!
Come join me on an 7 day journey - using Yin Yoga, Positive Affirmations, Sound / Vibration Therapy and the Balinese culture to help your body heal. You will walk away with tools that YOU learn, so you can continue to practice on your own, after the retreat.
Everything I teach, I continue to practice and use myself.
For the past 21 years I have studied, practiced and adopted the Eastern mindset to help myself heal in a variety of ways. Some of the tools have included: Acupuncture, Ayurveda and Holistic Healing techniques.
www.healanywhere.com

References

Kristen led me for a few beautiful guided meditations and yoga sessions. She has a very calm and soothing voice and took me to a whole other level of consciousness. She teaches yoga in a simple way that everyone can follow her, creating space for positive thoughts and transformation to happen. She is amazing at what she does and has the power to change many people's lives. So glad to have experience this with her!

Working with Kristen through private sound healings has been a beautiful experience for me. She is an unassuming person who listens and moulds a session with a strong instinct for my healing needs. The range of energies she has brought to my body through the deep vibrations and sounds of her different bowls and instruments are amazing. She has pure intentions and really cares about your experience and is ready to support you after your session too. After one session with her you will just want another one as you feel the energy move and shift in your body with the music she makes just for you. In my case I was seeking to release some deep blockages and emotions and the sessions with Kristen have allowed me to work on these in a peaceful way.

The vibration from the sound healing session with Kristen was powerful. I felt the vibration comes through my body. I felt relaxed and calm. The session was very relaxing and it helped me clear my mind. During the session, I feel asleep and then at times I felt deep comfortable feeling. After the session my entire body felt re-energized. I felt more balanced and harmony. I had an wonderful night sleep and woke up the next day feeling energized.
As an Ayuveda Doctor, I believe in Sound Healing as a way to help the body heal. I recommend Kristen and her Sound Healing work. She has beautiful energy and is gifted at using Sound Healing to help people begin to heal their bodies.