Category: Salads

I’m venturing back into the paleo-ish world and y’all- it’s so much easier to be paleo now than it was 6 years ago. Publix has coconut aminos! Whattttt??? Plus all these dressings and marinades. I’m stoked! Recent health struggles have reminded me that I can’t out-supplement a bad diet, so while I don’t plan to […]

Despite my best efforts at sticking to strict paleo, my emotional wounds have called for emotional eating. As these wounds slowly begin healing, I find it easier to take better care of my health. But it’s a process and I have to go easy on myself. So I’m not going to post the photos of […]

I’m on day 6 of 4 mg on the prednisone taper. And this is the best I’ve felt since I began the taper 2 months ago. I’ve been feeling really good for a few days, but was afraid to talk about it too much- didn’t want to jinx it. I’ll be dropping to 2 mg […]

Had a wonderful time catching up with our old friends (and watching our toddlers get to know each other- so cute!) We ate every meal here at the house during their visit, and the only time I spent in the kitchen (about 20 minutes) involved making this AMAZING grain free bread. (Click here for the […]

The consequences of my week of rebellion extended further than I originally expected. As the yeast infection cleared, it left in its wake a pretty severe autoimmune flare “down there”. I’m assuming the infection triggered my immune system, which went overboard and didn’t know when to quit. This was a new experience for me, as […]

Feeling fantastic today. Got a great night’s sleep (9 1/2 hours!) and woke up energized and refreshed. This energy lasted ALL. DAY. LONG. I did not experience a single slump (which is unheard of!) When baby girl went down for her nap, I deep cleaned the bathrooms. I also mowed the front lawn as a […]