The Order

In coaching, we have to start somewhere. So we often start with your thoughts. Your thoughts inspire both your emotions and your sense of logic and these inspire your actions. Your actions determine what happens in your life. And what happens in your life determines the quality of your life.

Trying to focus on fixing your actions first is only temporarily helpful. If you only focus on your doing, the core problem, the way you think, won’t get addressed. So it’s best if we start with your thoughts first. Clean up that internal mess and then we can work on the external one.