Sampler Menu & Meal Plan

We try hard to think of everything at Paleo Plan. We’ve worked with our members to provide Meal Plans that are easy to cook during the week, but that are also interesting and flavorful. We also try to offer creative and slightly more complex recipes during the weekend, when you may have more time to dedicate to your meals. And from the feedback of our users, we’ve even instituted a Flex Day, which is a day that is simple to leave out of your plan, either for a business trip, a holiday, or simply a scheduled cheat day. We know you may not want to follow the plan every day, so we’ve made it simple to adjust.

Below, we’ve provided a sample week’s downloads. There is a full meal plan, and two shopping lists; one for taking the Flex Day off, and one for following the plan every day. This is exactly as it is shown in the Member’s area, so you know exactly what to expect when you sign up.

Sample Week

The images above are a snapshot of the full PDFs our members get each week. These full-page PDFs are printable, and link directly to each recipe.

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About Us

Paleo Plan provides simple meal plans that outline every meal of the week. We provide shopping lists to help you make sure you have all the food you need when you go to make it. We offer tips and tricks to eating paleo, shopping, and just managing your eating life. When you subscribe to Paleo Plan, we make it easy to eat Paleo.