Let's Get Real!

4.11 - 1251 ratings - Source

Presents a guide to getting in shape, eating a healthy diet, and staying active, and provides progressive guidelines for busy schedulesYou can also do some leg lifts, push-ups, and crunches while watching TV. ...
Yardwork. Think a beautiful yard is easy to maintain? No way. One way to help
your flowers flourish and increase everyday activity ... Mowing your lawn the old-
fashioned way burns a whopping 420 calories an hour and is a great overall
workout.

Title

:

Let's Get Real!

Author

:

Donna Richardson, Lauren David Peden

Publisher

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- 1998

ISBN-13

:

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