Special Operations Forces Selection PT Preparation Week 4, Day 5

Thursday is another UBRR training day followed by a 4-mile rucksack march. Are you keeping a log of your times on your runs and rucks? You should mark down your workouts and especially your times on the runs and rucks. You should notice a marked improvement as we progress. Ensure you stay hydrated as well as break in the second pair of boots.

Related

Looking for the perfect Holiday gift or maybe just something to spoil yourself? Crate Club is the #1 men's subscription box containing some of the best tactical & survival gear in the nation. Every piece of gear is hand-picked and tested by a team of Special Operations veterans (talk about quality control!). Check it out and get yours at https://www.crateclub.us/