Some people say, “I could never do that.” But that’s the magic of it. By giving up white sugar and flour, I found I no longer craved them. Yes, I had cravings in the first week or two but after that they diminished to none at all. For so many years, I thought I just didn’t have what it takes to stick to a diet, that I was weak. For the original version including any supplementary images or video, visit http://www.mercurynews.com/health/ci_24929654/my-weight-loss-story-beating-addiction-flour-and