Individual lessons in Functional Integration

Getting Started - Individual or Group Lessons?

We will normally discuss this prior to a first visit. There are no hard and fast rules. Most people know which means they are drawn to, and we usually start there, initially a 'try it and see' basis. A good general 'rule of thumb' is to think in terms of three to six individual sessions or classes, and ultimately a combined exposure to both usually provides the best results, so these would then be followed by a few of the other.