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Flowdreaming II Law of Attraction I Self-Love I Inner Power I Manifesting I Limiting Beliefs I

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Take a listen to the #1 oldest continuous self-development podcast: Flowdreaming—now in its 14th year! Enjoy Summer McStravick's eclectic take on life, Flow, the Universe, co-creation, surrender & trust, manifesting, inner power, happiness, and more.
Every episode is a jewel brimming with new ideas that push you to look at yourself and your life differently through the lens of Flow.
Summer is the voice of a generation and the founder of both Hay House Radio and InFlowRadio. Visit her at www.flowdreaming.com.

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Clean#590: Trust Yourself - You Know What You’re Doing

Self-trust is the big enchilada." It’s what makes the difference between you going for something, or shying away. If you aren’t feeling like you're conquering the world, then let’s bump up your self-trust, so you feel ready to try more and do...

What would five consecutive days in Flow do for you? What is the feeling of being in flow with life, anyway? We examine Flow, our futures, and how even just a short spurt of purposely feeling phenomenal can impact your month. Come join us for 5 days...

Clean#479: It’s A Wrap! Why You Need to Close the Energies on Your Year

What did you create or manifest this year? What got launched...then petered out? What got launched and soared? What got put on hold and pushed ahead to some future date? We do some energetic organizing that will perfectly position you to take on the...

We all want that lifelong best friend, or the wise spiritual teacher. Or perhaps our guru, minister, teacher or role model. Why do we love these people? Because they act as sounding boards. All our thoughts, feelings and actions can be weighted...

Why is love considered the highest emotion of the Universe? After all, we all say God Is Love. If this is true, then love is the #1 emotion we should be working for in life. So today, Summer gives you five things to do today, right now, to increase...

When things burn, it’s often the only time in your life when you crack yourself open to new understandings and ideas. Normally, we’re holding on for life to ways of doing things that have got us to where we are, and so we never ask, “What’s...

Some people are so overwhelmed from too much giving that they shut down completely. Summer met one such person recently and gives you a read on the dangers of being too wanted, too needed, too powerful, and super burned out. It’s an energy thing,...

By now, you’re getting used to the new format, right? Zero in on a single idea, explore, and shift your mindset and energy into a new flow. Today we focus on joy. How long has it been since you had joy? Did you give up on ever having joy again? Are...

Summer recently realized she had no social media following under her own name. All her work was focused on her teachings and techniques. She was hiding. No more. She reveals how she stepped out from behind her work and faced the audience as just...

The mindset of Flow relies on intense inner personal power. But what if you avoid conflict? What if your people-pleaser nature seals your lips shut and forces you to carry energy burdens that shouldn’t be yours to carry? Learn to undo your avoidance..

Some people are triggers. They remind you of the ignorance you abhor, or the selfishness you despise. Sometimes, their job is to reflect back your own insecurities, or rob you of your power so you can learn how to reclaim it back. Point is, the people..

Screeeetch!! That’s the sound of you grinding to a halt. A slow halt…it may have taken you years to discover that you’re totally stuck, paralyzed with indecision, on constant WAIT mode for the right next direction in your life. How did you get...

Can you create happiness on demand? You bet you can. All it takes is learning to Flowdream. We practice generating happiness today with 11 concrete ways to leave you feeling better than when you arrived. Continue with your Happiness Project with the...

Do you need to earn more? Do you want to be given more? Do you want abundance springing up all over? Then listen to today’s lesson from M.E. School. Join Summer as she explores how you can create cashflow … in flow! For more, look up M.E. School...

Consistent people tend to win: they have those 401Ks, those marriages that last, the career that kept upleveling them. Don’t those people just piss you off? (Unless you’re one of them?) We look at the differences in lives between consistent people..

Elegance? Yeah! Life can be elegant. You can flow through it, unruffled, unstressed. But how? Let’s bring some principles of Flow into your life and get you feeling GOOD again. Once more, Summer brings her lessons from M.E. School to you today!

The only gift you have consistently through your whole life is YOU — your body, mind, and inner being. Yet we often treasure it last. Today we play with the balance between our personal power, and the power others have over us in our lives....

M.E. School kicks off enrollment this week, so Summer is taking you for a peek inside with a lesson on crafting your Future Self. Who are you? How do you look and feel? What have you made, and what have you released? Spend time in Flow crafting your...

Oh sweet lord, another birthday. Happy to be alive 3 years post cancer, but also, not so happy about that 20 extra pounds, and the lack of energy that used to propel me. What is aging anyway? What is gratitude? How can you recapture gratitude and...

The best thing you can do when facing lack, change, uncertainty or disappointment is to counterbalance it with good feelings. And sometimes, getting those good feelings on your own is darn near impossible. So today, tune in and let Summer guide you...

Where are we heading to? Politics, economy, environment, community, our social norms? How do you grow, personally, inside, when the world around you is always falling down? Let’s look at the light, and hope today. For more, check out the No...

Head down, embarrassed. You tried, and failed. Other people were better. But you can’t let go, you can’t stop. You are a comer-backer. Yeah? Me too. Let’s explore that. For more, try the Beyond Fear Flowdream at Flowdreaming.com.

A tutorial! How did Summer build M.E. School? And her Flowdreaming website? Summer shares how she uses non-physical energy to shore up all the physical things she does to spread the word about Flow. Learn how and where YOUR tribe is, and how you can...

Some people are triggers. They remind you of the ignorance you abhor, or the selfishness you despise. Sometimes, their job is to reflect back your own insecurities, or rob you of your power so you can learn how to reclaim it back. Point is, the people..

Are you always early, or always late? Does it seem like you never have enough time in your day, or does the time drag by? Summer explores how we process time, and how time is really just a container for us to explore. Flow, time, and experiences…all..

Yes, that’s right. The DMV. Cornerstone of underfunding and inefficiency. We look at how different places contain different energies that are created from the swirling energies of company culture, the people, and the institution itself. You’ll...

Between texts, snaps, likes, rings and tweets, we’re constantly ON. The same tech that holds us together also stresses us out. How can you use tech without it using you? See how our information overload is affecting your work, life, and happiness...

Summer ran into Arielle Ford at a garden party a few weeks ago. They talked about the 20 years they’ve known each other and Arielle’s sister Debbie, who’s since passed over. These three amazing women are all seekers. Today, Summer and Arielle...

You’re 40. You’re 50. You hit the age when you ask, What the heck am I doing? Is this all there is? Like millions before you, you’ve hit that point when we hit pause on our life and re-evaluate. This can be one of the richest periods of your...

The best thing you can do when facing lack, change, uncertainty or disappointment is to counterbalance it with good feelings. And sometimes, getting those good feelings on your own is darn near impossible. So today, tune in and let Summer guide you...

Summer has experienced three miracles in her life. She shares them with you and get you thinking about your own miracles—when do they happen, why do they happen, do they have anything to do with being deserving? Share your own stories about miracles..

Do I or don’t I? What will happen if I do, or if I don’t? Which will be worse? Making decisions can feel rough since we always want to know the outcome beforehand. But Flow doesn’t give guarantees, which is why so many of us end up getting...

Backward Looking Girl is a special phrase invented to capture the essence of on the emotional tendency to look backward in our lives instead of forward. “All good things are behind me” is a typical Backward Girl phrase. Well, newsflash: all the...

Relationships mirror the galaxy. We have blazing suns encircled by plants. We have cold asteroid belts without life. We have vast interstellar distances of pretty much nothing. Doesn’t this sound like a metaphor for your life? Summer examines the...

When does personal growth go wrong? Is it always a good thing to be aware of your growth areas? And why all the emphasis on blocks and patterns? Summer digs into the dark side of personal growth today. Don’t miss it. Try the My Future Self Flowdream..

Can you create happiness on demand? You bet you can. All it takes is learning to Flowdream. We practice generating happiness today in this episode that will leave you feeling better than when you arrived. Continue with your Happiness Project with the...

Some people are born connectors. Call them networkers, social butterflies, or whatever you want . . . they know everyone, love everyone, and want us all to meet each other. Let’s talk about these special folk, and maybe you’ll discover that you...

Flowdreaming will be reinventing itself in the coming weeks as Summer interviews guests and branches out in her quest to understand everything “woo.” Today’s show is also her first show on her new broadcast network, inflowradio.com Come join...

You’ve been given a lot. Have you returned that by taking time to be thankful? If you don’t do it, then Flow will MAKE you do it. Receiving isn’t something you ignore. It’s an active process. The universe wants you to spend time in it. Summer...

Burnout takes many forms … from emotional flatlining to angry exhaustion. We never TRY to reach burnout … it happens when we habituate ourselves to high-stress situations, and we finally reach our wits end. Luckily, you can use Flow to regain your..

Problem solving! Gotta love it. If you have stress, you really just have a series of problems begging to be solved. See how you approach this in Flow, with help and guidance. Summer’s shares both practical ways for becoming an awesome...

Do you feel complete, cherished, whole in EVERY area of your life? No? This means that parts of you need healing. Healing is an ongoing process of renewing the damaged, repressed, betrayed, angry, or unfulfilled bits in us that can accumulate over the..

Work is like family: you spend more time with your coworkers than your own kin! So getting your work life to feel easy and growing is crucial to a healthy life. If your work is stressful, boring, or unrewarding (financially, emotionally, or otherwise)..

When you think about your worth, what number do you settle on? Is the wage you’re being paid now, or are you priceless? This show marks the first in a series that will help you uncover “lack” thinking in your life. (Hint: Every time you expect...

Whew, all this inner work we’ve done lately! So how’s your physical world? Is it in just as good a shape? Today we play with manifesting thing, like reliable cars, snug happy houses, and fun toys that let us fully indulge in physical life. Make...

Safety and security...the feeling of hunkering down and riding out the storm. Financial security, emotional security, health security...in Flow, you learn that REAL safety is built on flexibility and growth. So while everyone around you is retracting,..

Experience Flowdreaming as Summer takes you on a journey into the truly magical world of Flow. Learn to integrate Flow into your life. Know in advance what your results will be. Summer brings you up to date on the latest uses for Flowdreaming, and...

Many of us reach a certain point in life where we begin to feel that in order to fully serve our purpose, we need somehow go bigger….and going bigger means BEING SEEN. This means that you can no longer hide behind fear, insecurity, not being good...

Yes, you are, goddess or god. You are totally lovable. You are kind, curious, loving and trustworthy. You are wise, caring, and giving. In other words, you rock. Why not let yourself feel it for a few minutes? Today, we get into the Real You—the one..

Learn to let big ideas drop in and take seed in your dreams. That big foundation? You can make it. That huge company? You can create it. That bestselling book? You can write it. We’ll practice allowing Big ideas to not only reveal themselves to you,..

Feeling grumpy, irritable, angry, or misunderstood? Did someone say something or do something to trigger you? If so, then go give them a kiss. Seriously. They did you a favor. Triggers are gold in your pocket. The trick is knowing how to spend them....

Some days, things just go astray. Communication is confusing, projects get stalled, people get in the way, and everything skews off track. What kind of energy is this!? And how do you fix it? Fortunately, you can. Learn how to put renegade energy back..

If you master the art of Finding the Gift, then life truly becomes a fun game. Whether you’re facing a tragedy or triumph, finding the gift in it immediately puts you in power. And when you’re in power, Flow is your willing accomplice to achieving..

Feel your Flow today as Summer spends the hour helping you feel aligned, on purpose, and in Flow. Flow is a state of being wherein you move with ease and purpose through every upcoming moment. When in Flow, you experience a sense that everything...

Is it easier for you to say no, or say yes? It depends on the circumstance. What if you have to say yes to yourself, like investing money in yourself, or creating time for yourself? What if you have to say no, that you don’t want to loan money to...

Rebel. Reject. Don’t want to go along with the line. Is this you? Was this you? Do you want this you back? We look into the energy of the Rebel and what he/she does for us. Get more with the Reclaim My Power Flowdream at Flowdreaming.com.

Themes of Summer’s life this year: power, trust, fear. What are your top themes? What IS a life theme, anyway? We explore the teachings in mystery schools—places that help you go deep and discover things that normal life doesn’t play in....

Put on your wings and let’s play with some fire! What is the Divine Feminine? How does it propel you, or restrain you? How often do you feel the Goddess in you? We jump into ideas around being a woman, feeling sexy, and exploring our Lady Power....

Money monkeys are the thoughts we carry around on our backs that habitually pull us back and down. They’re the Lack thoughts around money that pop up out of nowhere. Are you tired of carrying them? Us too. Join us today as we shed our money monkeys...

Flowdreaming changes shape...come talk to Summer by calling her live, on air, Tuesdays at 3 pm PT/6 pm ET. Let’s talk about what it means to reinvent yourself...are you rewarded or punished? What are the risks? Do you do it anyway? What happens if...

That’s the natural state of the Universe, right? Expansion and retraction? So, which state are YOU in right now? We look at how both states of being can be either useful and healthy or unuseful and unhealthy. Join Summer as she brings her live show...

No more big picture talk—this week Summer guides you in creating one thing this week: just one simple thing. You’ll be walked through the process to make it happen, now! Get more with Manifest My Ultimate Best Outcome Playlist at Flowdreaming.com.

Clean#472: How You REALLY Use Law of Attraction (What They Don’t Tell You)

LOA: Law of Attraction. One of the most widely misunderstood principles of our time. LOA does work, but it has a much richer depth to it than most people realize. See how Summer incorporates LOA into Flow thinking when she’s manifesting in her life...

Light on your feet, lightworker … lightheartedness. Everything with light is good. So how can you create more light in your life, more lightness in everything you do? Summer helps you infuse your day and life with ease and light. Enjoy the My...

All we want is to know where things are going … but life keeps jerking us around in circles. What is your next step? Will you be successful at it, or will it flop? And, how does it feel to be in the “in between” when you don’t have the...

Learn the first three steps in being empathically intuitive all the time. Summer explores how you are made to be intuitive, and gives you simple, easy ideas to increase your everyday awareness. Then go deeper with the Open and Expand your Empathic...

Are you waiting on things going right? Do you hold back for everything to be perfect? Summer helps you let go of your need for perfection by showing you how she navigates a new frontier: being both on Facebook Live while also recording a podcast. Come..

We teach what we need to learn. The plumber’s own pipes are always broken. The accountant who’s always overdrafting at the bank. We have dozens of ways of saying the same thing…that what we study, preach, or do for a living is often the thing...

Experience Flowdreaming as Summer takes you on a journey into the truly magical world of Flow. Learn to integrate Flow into your life. Know in advance what your results will be. Summer brings you up to date on the latest uses for Flowdreaming, and...

You always have a choice: expand or contract. Grow or devolve. Flow recognizes that you choose your pace and direction constantly. Today we do a “growth check in:” How do you think your evolution is doing? Go deeper with Restorative Alignment...

What if there was a system, formula or school that would change you forever? That would put the wand of change and growth right in your hand? What if the things you learned there gave you a huge advantage over your friends, peers, coworkers, and even...

One of Summer’s M.E. School students recently admitted that she’s hiding her enrollment from her husband and family. This got Summer interested in the question of why we hide our desires. Are we afraid other people will ruin them, or judge us? Are..

When can you finally say you’re good enough to do or be all those things you long for? Explore how it feels to already be everything you need to be, and stop waiting for permission. You are enough. We dig deeply into that feeling today. Get more...

Burn-time refers to an emotional and energetic understanding in which you allow yourself to let go of things that harm you, instead of staying invested in them. It’s a concept that frees you from all kinds of harmful and life-sucking situations and...

The energy of birth is continuously fascinating! How do you open yourself to the energy of “new creation,” whether that means getting pregnant or birthing a book or even a new business? The energy of birth is one of “extreme allowing.” Get...

Courage, power, vision. No more settling for second-best! Self-love means you have endless capacity to feel love. It means you love and accept everything about yourself. It means you free yourself from any tie that weakens you or dis-empowers you....

Money in, money out. Rich and poor, powerful and penniless. Some of us oscillate between extremes, caught in a permanent boom and bust cycle in our incomes and life. We look at the energy behind this pattern, how you learned it, and how to solve it....

Summer polled her staff and worked up an interesting list of characteristics they all see in people who just seem to create (attract, manifest) anything they want, whenever they want it. Find out what these traits are, and how many you share. Get more..

Traveling, moving, starting a job at a new workplace—all are examples of having to get accustomed to a new energy around you. Moving and traveling (while exciting!) also tax your energy in more ways than you know. Summer’s helps you become...

Many of us reach a certain point in life where we begin to feel that in order to fully serve our purpose, we need somehow go bigger….and going bigger means BEING SEEN. This means that you can no longer hide behind fear, insecurity, not being good...

Survival mode is the lowest point to which you’ll sink without “going under”. It’s where you get through each day on the bare minimum: of love, of income, of joy, or anything else. Get some understanding of why and how you drop to this point,...

Did your partner break up with you? Did your boss fire you? Did you business collapse or simply simmer into oblivion? GOOD! Everyone needs the experience of a Big Fail in their lives. Learn why, and how this a critical part of your growth in Flow. Go...

That feeling that sweeps through you? The dread? The fear? The lingering cloud of worry and pressure? That’s anxiety. It doesn’t have to be there. We play with ways to dispel anxiety instantly as we take power over our emotional life. Get more...

Wouldn’t it be awesome to feel like at any moment, you might have an unexpected, happy surprise? Let’s create that. We spend time in Flow allowing our lives to offer us something that tickles our daydreams — something so gorgeous we could never...

Awkward. Not yourself. Not there yet. Pressured. All these are signs of shifting. Some of us take longer to shift into new situations, or to adjust to new people. See what Flow says about how fluidly we move from encounter to encounter. You’ve...

Courage, power, vision. No more settling for second-best! Self-love means you have endless capacity to feel love. It means you love and accept everything about yourself. It means you free yourself from any tie that weakens you or dis-empowers you....

Flow can help you connect to new people, or help your current friendships flourish. Friends move in and out of our lives in cycles, and it’s important to remember that friendships, like most things, need periodic refreshing. Listen to this...

None of us like to believe the Worst First. But yeah…sometimes we do. Sometimes we get sucked in. You hear about that smarmy scoundrel and you blaze with anger. But what if you’re just getting sucked into a victim story? This episode, we look at...

Think of those times when you’re on the verge of a decision that freaks you out, like, “Sure I’ll move in with you.” Or, “Yes I’ll put down $10,000 for that.” Or, “Yes, this is the right house to buy.” Today we explore the energy of...

Clean#416 Flowdreaming Quick-Start Guide: How to Flowdream Fast and Effectively

Being is Flow is a state of tremendous ease, when anything you feel is instantly realized around you in the people and circumstances of your life. Being in Flow means that instead of encountering struggle, you encounter options. It means you’ve...

What could I possibly mean? Get over myself? Yes—get over yourself! It will free you in ways you can’t believe. We stop ourselves in so many ways because our own self-consciousness gets in the way. We wonder what people will think, how we’ll...

What if you could make fast, confident decisions 90% of the time? What if you knew that most of your decisions will lead to the best outcome? Can you imagine the kind of trust you’d have in yourself, and the efficiency of your life? Learn how...

Summer helps you understand how powerful Flow can be in every area of your life. She'll review the dozens of different ways you can use Flow to actively change your energy templates. You think it's just about manifesting? It's not! Discover uses for...

We’ve all been in pain. Ans whether chronic or temporary, it’s your body’s way of pulling you back from the game of life so you can heal. Interestingly, often the healing you need isn’t just physical. You discover the need to heal both your...

Get great guidance in Flow. Learn to ask for the very best guidance around anything, from simple questions to the purpose of your life. Summer shares how she uses Flowdreaming to access higher consciousness, and she reveals her own personal method for..

Yep, you guessed it - it’s Flowdreaming. But how does Summer actually take a desire and see it through into manifesting itself? What are the exact steps? She shares her personal method with you today. Get more with This Or Better Flowdream at...

Summer doesn’t work to create a better job for herself. She works to create freedom for herself. There’s a big difference. See how your heart and Flow are listening to you every moment, and willing to give you either a job or freedom. What is your..

If you master the art of Finding the Gift, then life truly becomes a fun game. Whether you’re facing a tragedy or triumph, finding the gift in it immediately puts you in power. And when you’re in power, Flow is your willing accomplice to achieving..

Which is your strongest skill? Intuition, or manifesting? Summer compares and contrasts both as she teaches you the basics of Flowdreaming as well as the concept of empathic intuition. A wonderful show for the listener who’s curious to...

Today, we’re going to fall in love. Yes, seriously—in love! And, it doesn’t matter if you currently have a partner or not, because in Flowdreaming, we feel the emotions FIRST for what we want in our lives, then we challenge our Flow to bring to...

Some people have no resistance. If they think it, feel it, or want, it...it happens. We all know someone like this, so how can you get to the same place? We look at what it feels like to live a frictionless life. Go deeper with the Everything Is Easy..

Safety and security...the feeling of hunkering down and riding out the storm. Financial security, emotional security, health security...in Flow, you learn that REAL safety is built on flexibility and growth. So while everyone around you is retracting,..

What if there was a system, formula or school that would change you forever? That would put the wand of change and growth right in your hand? What if the things you learned there gave you a huge advantage over your friends, peers, coworkers, and even...

Clean#447 You’re Only As Successful As Your Insides (How Coaches or Wanna-be Coaches Use the Flow)

Thinking of being a coach? Summer shares common strategies that make coaches be an outstanding success…and ways of thinking that will ensure you struggle for years with your craft. Summer coaches MANY coaches in how not to just grow their business,...

Some of us rely on the pain motivator. We wait until it gets bad enough...then we gush into action. We do it over and over by becoming overwhelmed, panicky, or frustrated to the point where we collapse. But WHY do we do that? WHY do we let pain...

Tickled, delighted, loved. Swooning from beautiful choice to beautiful choice. Is this you? Why not? We hunger for ease and love, yet we prepare for war and abandonment. Today we look at these opposing forces inside us, and tilt the scale toward the...

Experience Flowdreaming as Summer takes you on a journey into the truly magical world of Flow. Learn to integrate Flow into your life. Know in advance what your results will be. Summer brings you up to date on the latest uses for Flowdreaming, and...

Is it every man for himself? Or does the cup floweth over? It’s time to see which manifesting template is truly embedded deep down in you. Our lives are tailored to our expectations and beliefs. If you’re mired in the Stingy Universe, let’s get...

The Lack Cycle continues! Round 2! Who taught you how to think? Do you admire how these people live? Do you admire their success, their intimacy with life, and how they handle just about everything? If so, you’re lucky. Most of us received a very...

No more big picture talk — this week Summer guides you in creating one thing this week: just one simple thing. You’ll be walked through the process to make it happen, now! Get more with Manifest My Ultimate Best Outcome Playlist at Flowdreaming.com

Alignment means you always match the energy and emotional level you’re aligned to. This means if you want big amazing things, you have to be aligned fully to that level. However, if you’ve aligned yourself to negativity...watch out, since Flow...

What does it mean when you can feel other people’s emotions and thoughts? Are you a kind of psychic? The answer is…yes! Get a beautiful overview of the skill of empathically sensing other people’s needs, desires, feelings, and opinions. You...

Pushing too hard, working too much, not listening to your body...all can result in body breakdown. We look at when breakdown is just a temporary setback as opposed to an ongoing way of living. Take a look at what your body is telling you right now,...

You know who you are: your mind is always moving. You over-think everything. You wait until you’ve got it all perfect. You know if you keep thinking, you’ll hit the jackpot. Yet instead, you find yourself stuck, afraid to make a move, and always...

Yes, you heard me: Forgive yourself. You made a mistake. You made a lot of mistakes. How long are you going to punish yourself that that? We look at how and when to let go of emotions that no longer serve us. You can experience total freedom and...

At any moment, there are a billion potential futures. Which one will be yours? Will your be satisfying, or discouraging? We look at how to use Flow to direct our life toward the very best outcomes in everything. You always have the option for the very..

You know the feeling of needing three days of vacation before you can truly settle into the mindset? Or the feeling of being afraid to stop, whether that means overworking or even just stressing? How do you counterbalance that in Flow? Discover a way...

What happens when you receive a prediction, whether from an intuitive, your astrological chart, or any other means? Why, so often, do those predictions seem wrong? Summer shares her recent experience with a prediction and how our feelings both shape...

What if you only had 5 years to live? And what if you had 50? What would you do differently? Summer muses on the idea that those who’ve stared death in the face, through illness or otherwise, have a unique burden when it comes to manifesting their...

We teach what we need to learn. The plumber’s own pipes are always broken. The accountant who’s always overdrafting at the bank. We have dozens of ways of saying the same thing…that what we study, preach, or do for a living is often the thing...

We all know the feeling of not fully allowing ourselves to feel hope and certainty, because as soon as we do, then as the old saying goes: the other shoe will drop. In other words…Winter Is Coming! (So don’t get used to the sunshine.) Discover how..

Burn-time refers to an emotional and energetic understanding in which you allow yourself to let go of things that harm you, instead of staying invested in them. It’s a concept that frees you from all kinds of harmful and life-sucking situations and...

Do you feel everything around you? Hard to be in a crowd? Does your mood change depending on who you’re around? Chances are, you’re an empath and your emotional filter needs cleaning! Learn about what being an empath feels like, as well as basic...

Flowdreaming is a form of active prayer. However, instead of supplication, you come to God or Source as co-creator. In today’s episode, you’ll learn how to open a lifelong conversation with God through the unique emotional connection of...

One of the most popular show topics ever! Summer revisits Career PTSD and helps you see how your work may have damaged you. If you’ve ever been fired, laid off, or suffered abuse or ongoing dissatisfaction in your workplace, then listen to this...

Going somewhere? Yes, you can flow for safe, speedy travel. Set the intention, create the emotional energy, and drop into Flow to smooth out your trip. (And even if you don’t have any travel planned you can use the same concept to create ease and...

Is that heresy?! In the self-help and self-growth world, you know how they say you’re already perfect? But if you are, then why do you need to grow? We unravel the seeming contradiction that we can be both in exactly the right place AND in the midst..

If you want to create a magical life….you have to DO the practice that gets you that life. So, why do we fall short? Why do our best intentions not meet the mark? Summer discusses how accountability, pleasure, and willpower all play their parts in...

Capacity is a word coaches toss around a lot: it’s the belief that what you can hold and do is unlimited, as long as you’re learning to do things more skillfully the whole way. Summer examines the myth of capacity and Flow in today’s episode....

Just when you really need to know you’re being heard...your Flow has a way of telling you it’s there. Summer shares her latest story with wild synchronicity and numeric nudging as she helps you discover the your own personal means and methods that..

Being gentle with yourself is an awareness that we’re our own worst critics, own worst taskmasters, and sometimes...own worst enemies. Not only that, but well-intended self-help can actually INCREASE the pressure instead of helping. We look at how...

How often do you make bargains with yourself? As in: *I’ll give myself time off AFTER I work myself to the bone.* Or, *I’ll make this growth-making purchase AFTER I learn how to make the money to buy it.* Point is, we often make bargains with...

Remember the frustration of learning a new computer program? Whenever we go back to student-mode, many of us offer up massive resistance—not because we don’t want to learn, but because we just want to have learned it already. Today we explore the...

Can you think something into being? Can you wish it into existence? Or are those silly fairytale ideas. Take a look at someone who never let go of that concept, but instead evolved into create a true, real method for coaxing life to give her what she...

There’s something you can do to make yourself feel better, and to initiate Flow. So why aren’t you doing it? We look at our innate knowing and ask why we just don’t DO what we know makes us feel better. Go deeper with Super Inner Yuminess at...

Last year was upside-down. Nothing went according to plan. It was as if the sky and earth tilted, and everything flew out of Summer’s life instead of in. It was a robbery. And the thing is, most of us have felt robbed at one point or another. Robbed..

You always have a choice: expand or contract. Grow or devolve. Flow recognizes that you choose your pace and direction constantly. Today we do a “growth check in:” How do you think your evolution is doing? Go deeper with Restorative Alignment...

Not much. Summer’s year with cancer showed her that stress isn’t mandatory. Learn to set the bar higher on what you allow to stress you out. Get more with the Immediate Relief From Stress and Anger Flowdream at Flowdreaming.com.

Learn how to discover what fires you up and makes you feel good. Being the best at something is in inward calling, not an outside validation. Follow Summer this hour as she helps you find your next set of “bests” in your life. Get a boost with the..

Flow is about ease. It’s about letting the best possible choices always bubble to the top. Flow is when you know the Universe has your back. There’s no feeling of lack in your life when you’re in Flow: there’s only the realization that...

You can remodel a house in a year. You can have a baby too in just one year. Well how about yourself….would you like to give yourself a head to toe makeover, and inside-outside complete upleveling? Summer shares how to do this, based on her having...

Summer knows how strong the urge is to just let things go, keep your mouth shut, and hope all the conflict goes away. She lived a good amount of her life like that, because she was conditioned to feel that conflict was to be avoided at almost any...

Many of us reach a certain point in life where we begin to feel that in order to fully serve our purpose, we need somehow go bigger….and going bigger means BEING SEEN. This means that you can no longer hide behind fear, insecurity, not being good...

Learn how to translate your inspired ideas into action. This episode is for all of you who feel stuck or unsure what to do next. Summer’s helps you move past both uncertainty and lack-thinking so your ideas can come to fruition. Move forward with...

Intimacy is to your soul like food is to your body. You can’t survive without it. Yet, why don’t we have enough? When and how did we lose it? Where do we LACK? Learn to use Flow to create deep connection and trust with others so our life blooms...

Six months ago, Summer got the surprise of her life: Stage II metastatic breast cancer. How does something like this change you? How do you handle it in Flow? Get ready for some juicy personal insights into the daily workings of Summer’s life as she..

If you ever feel stuck, then take a peek at your level of self-trust. It’s probably the culprit. Lack of self-trust is just another form of lack—but it’s one that creates an impact in every decision you make, including whether or not to go big,...

What if there was a system, formula or school that would change you forever? That would put the wand of change and growth right in your hand? What if the things you learned there gave you a huge advantage over your friends, peers, coworkers, and even...

Summer was a solo player for years. Meaning...she didn’t ask for help, assumed everyone who even could help her would be too busy, and generally had decided that if she wanted to manifest or make something, the best route was to rely only on...

What did you create or manifest this year? What got launched...then petered out? What got launched and soared? What got put on hold and pushed ahead to some future date? We do some energetic organizing that will perfectly position you to take on the...

We all play so many roles in our family! You may think you’re doing a good job, but what if you have a family member who thinks you aren’t? How do you deal with family who never appreciate you or who get downright hostile? We play with family...

There are dozens of ways to use Flowdreaming. But what are the biggies? As in the quickest-acting, most beneficial, and most life-changing things you can do with Flow? Hear what they are and see which ones YOU have been doing the most and least of in...

Today we put everything into flow in your life. Flow. in its essence, is about creating ease, alignment, and smooth paths to your goals. It’s about learning that there are always a set of paths to reach your destination...and one or more of those...

Is it easier for you to say no, or say yes? It depends on the circumstance. What if you have to say yes to yourself, like investing money in yourself, or creating time for yourself? What if you have to say no, that you don’t want to loan money to...

The energy of birth is continuously fascinating! How do you open yourself to the energy of whether that means getting pregnant or birthing a book or even a new business? The energy of birth is one of Get...

Clean#472 How You REALLY Use Law of Attraction (What They Don’t Tell You)

LOA: Law of Attraction. One of the most widely misunderstood principles of our time. LOA does work, but it has a much richer depth to it than most people realize. See how Summer incorporates LOA into Flow thinking when she’s manifesting in her life...

Life isn’t fair. And that’s fine. Because there’s an entirely different paradigm that being successful forces you play in. Fairness stops being important. Learn what actually IS important, and how Flow serves that up to you every single day. Get..

It’s been awhile since we gave our bodies some love and attention in this podcast. So today, we check in with our bodies and see what kind of tune-up they need. We’ll create an energy template in our Flow for allowing and receiving whatever...

Did your partner break up with you? Did your boss fire you? Did you business collapse or simply simmer into oblivion? GOOD! Everyone needs the experience of a Big Fail in their lives. Learn why, and how this a critical part of your growth in Flow. Go...

You’ve been given a lot. Have you returned that by taking time to be thankful? If you don’t do it, then Flow will MAKE you do it. Receiving isn’t something you ignore. It’s an active process. The universe wants you to spend time in it. Summer...

We talk a lot about resistance in the personal growth field. We look at it as something to be avoided and minimized whenever possible. Even the concept of Flow is about finding the easy path, not the hard one. Yet what do you do when something rough...

Clean#430 Create Deep Self-Love On Demand (Instead Of Waiting for Others to Give It To You) with Flow

Loving yourself deeply is the foundation on which everything else grows. Today’s show contains some provoking exercises to help you gauge just how much you do in fact love yourself, and helps you put into perspective why it’s so crucial to every oth

Flow the feeling of being grateful, and you’re offering the Universe one of the most powerful emotions you can practice. Gratitude is way of accepting what you’re being given. It’s the strongest energy of receiving that you can practice. So come..

Why did I make this? Did I really create this… bankruptcy… lawsuit… cancer… We explore how curveballs and chaos factor into Flow. Maybe you made it….and maybe you didn’t. The point is, what will you make from what you’ve been given?...

Commitment is an emotional energy as much as a mental one. In fact, it’s one of the most powerful energies to work with. Learn how Flow responds to a committed heart, and what opens for you as a result. Get more with the Good Friends and Emotional...

When the old you isn’t you anymore, and the new you isn’t yet fully baked. An episode about identity...how can you manifest your life, when you don’t even know who you are? Get more with the Reclaim My Power Flowdream at Flowdreaming.com.

Boyfriend troubles? Marriage feeling rocky? Are you and your partner feeling the distance between you widen, and understanding each other’s needs less and less? Today we explore how to use Flow to repair our intimate relationships. Go deeper with...

Why in the world do we get sucked into other people’s energy and drama? Are they psychic vampires? Are we just weak? Sometimes the energy of other people overwhelms us, and we find ourselves doing, being, and saying things that just aren’t us!...

Some days, things just go astray. Communication is confusing, projects get stalled, people get in the way, and everything skews off track. What kind of energy is this!? And how do you fix it? Fortunately, you can. Learn how to put renegade energy back..

Same ol’, same ol’...day after day. You want more, you want something different...but what? Your dreams are as flighty as birds and you end up staying right where you’ve always been. Today, you’ll learn ways to change this. Being in a rut...

Let’s look at the things we do to escape ourselves, escape each other, and create different lives and different energies. How do these energies impact our flow and our future? You’ll walk away with a very different understanding of our cheating,...

Experience Flowdreaming as Summer takes you on a journey into the truly magical world of Flow. Learn to integrate Flow into your life. Know in advance what your results will be. Summer brings you up to date on the latest uses for Flowdreaming,...

Screeeetch!! That’s the sound of you grinding to halt. A slow halt…it may have taken you years to discover that you’re totally stuck, paralyzed with indecision, on constant WAIT mode for the right next direction in your life. How did you get...

Summer’s been hiring lately! And one thing she’s seen a lot is the energy with which people walk into the job hunt, and she was shocked. See if YOU’RE doing the things she’s seen as total energetic no-nos. She’ll give you great tips on how...

"It hasn’t worked for me before, so no I can’t do it." Summer hears those words a lot. They’re words that are really saying, "I failed once or more, so now I don’t trust myself to try again. Or, someone ELSE failed me, so I really can’t...

Summer shares what it’s like to be inside other people emotional systems, energetic makeup, and their mind. She shares the different personality types she encounters, some common patterns she sees, and all kind of other fascinating bits about what...

What can we do with other people’s criticism, judgement, or blame? What is the energy exchange that goes on between two or more people engaged in this kind of emotional showdown? And what’s the point of it, anyway?! Summer takes you on a tour...

Burnout takes many forms...from emotional flatlining to angry exhaustion. We never TRY to reach burnout..it happens when we habituate ourselves to high-stress situations, and we finally reach our wits end. Luckily, you can use Flow to regain your...

Feel your Flow today as Summer spends the hour helping you feel aligned, on purpose, and in Flow. Flow is a state of being wherein you move with ease and purpose through every upcoming moment. When in Flow, you experience a sense that everything...

Clean#447 You’re Only As Successful As Your Insides (How Coaches or Wanna-be Coaches Use the Flow)

Thinking of being a coach? Summer shares common strategies that make coaches be an outstanding success…and ways of thinking that will ensure you struggle for years with your craft. Summer coaches MANY coaches in how not to just grow their business,...

Once or twice a year when Summer spends hours each day talking to potential new students, she gets to experience the strangest thing: people’s FEARS, over and over. Imagine what that’s like! Or better yet, listen to today’s podcast to find...

So you’ve got the basics: you know that Flowdreaming is a powerful way to access your intuition AND to manifest and create for yourself. And you sort of know HOW to do it. Then what? How do you go from so-so results to crazy-effective results?...

I want it! But I’m scared of what people will think! I’m scared of being powerful, and rich, and SEEN! Does this sound like you? Do you think it’s kinda crazy, too? You’re not alone…TONS of people feel this way. You want to become hugely...

Feel that crazy new energy? That’s a new year blossoming. The first few months of any year create a heightened pool of energy and action to draw from. Learn ways to ride the wave of this energy as you spend the hour planning and FEELING what your...

Reflect with Summer on all the things you both successfully made or did….and those things you didn’t quite get to this year. She’ll help you understand why some things were easy to create, and others still hang in front of you like a tantalizing..

Mmmmm yum! Smack dab in the middle of stress…what do we all need? Total correctional alignment! We spend this show getting back in our groove, releasing stress, and feeling our true purpose and inner joy. This highly instructive episode shows you...

Summer has two kids, ages 8 and 12, so she’s had a lot of practice putting kids into Flow! Learn tips and tricks you can do with your kids to help them create abundance, friends, good grades, inner happiness, and anything else they want! Get more...

Oh emotion! Where art thou?! Today we coax your emotional self from its cage and free your true inner power. An episode for anyone who feels their emotions are shut down, low, out of sync with their desires, or otherwise hampered in any way. Get more...

Clean#438 Manifesting vs. Intuition: How They’re Alike And How They’re Different

Flowdreaming is a conversation with the universe: you speak, then It speaks. Manifesting (and its sister, prayer) sit on one side of the dialog, and intuition (and its sister, meditation) sit on the other. Explore how you can achieve the perfect balance

Clean#437 Things You Can Do With Flow Series: Seed Conversations Energetically

Can you influence the direction of a conversation? Yes, definitely! While you can’t force anyone into anything, you can create an aura around conversations that reflects your intention. Learn how to create perfect timing and the perfect energy around

Clean#436 Things You Can Do With Flow Series: How to Start A Business with Flow

Do most new businesses fail? Statistics say yes. But I know that it’s most PEOPLE who fail, not the business. A business is a reflection YOU. It embodies you—the way you think, the way you act. It’s your creation, and a perfect representation of t

Clean#435 Things You Can Do With Flow Series: Get Over Yourself with Flow

What could I possibly mean? Get over myself? Yes—get over yourself! It will free you in ways you can’t believe. We stop ourselves in so many ways because our own self-consciousness gets in the way. We wonder what people will think, how we’ll come

Clean#434 Things You Can Do With Flow Series: Make Effortless Decisions with Flow

What if you could make fast, confident decisions 90% of the time? What if you knew that most of your decisions will lead to the best outcome? Can you imagine the kind of trust you’d have in yourself, and the efficiency of your life? Learn how...

Clean#433 Things You Can Do With Flow Series: Figure Out Your Current Inner Growth Area and Maximize it

Growth is lopsided. Unlike a tree, we don’t put on equal mass around our trunk as we age. Instead, we’re more like our bodies…a little growth around the hips, some growth of the bottom. You get the idea. In this podcast, discover which area of gro

Clean#432 Things You Can Do With Flow Series: Solve a Difficult Problem with Flow

What’s the best decision to make? How can you easily resolve an argument? What if NONE of the current options in front of you feel good? Just use Flowdreaming to program a path of ease around any difficult problem and you’ll be amazed at the new...

Clean#431 Things You Can Do With Flow Series: Create Emotional Sanity Whenever You Need It

Do you often jump to the worst possible scenario when you imagine things? Do you find yourself micromanaging situations BEFORE they ever (or ever!) happen? Do you react to situations or comments in ways that say, Oh gosh, I misinterpreted it…again. If

Work is like family: you spend more time with your coworkers than your own kin! So getting your work life to feel easy and growing is crucial to a healthy life. If your work is stressful, boring, or unrewarding (financially, emotionally, or otherwise)..

Bad breakup or divorce? Bet the part of you that’s vulnerable and trusting is now shut down. Tough emotional life at home? It likely means your inner power is caged up. How about that horrible work situation you’ve been suffering? What do you bet...

Do you feel complete, cherished, whole in EVERY area of your life? No? This means that parts of you need healing. Healing is an ongoing process of renewing the damaged, repressed, betrayed, angry, or unfulfilled bits in us that can accumulate over the y

Is breaking up (or being broken up with) truly hard to do? Or can you be in absolute Flow through the process? Breaking up with a partner embodies the energies of both shift and completion. Both energies are powerful forces that utterly propel you into

Is creativity a flourishing, never-ending fountain? Or is it more like lover, who must be wooed and courted? Where does your creative spark come from, and how should it be nourished? Summer looks at your creativity from the standpoint of Flow and energy

Being in Flow and manifesting is about not just KNOWING what you want, but BEING what you want. That means we’re always looking for the emotion behind the idea. Once you master this understanding, you’re truly on the road to...

You heard that right…today we explore the meaning behind disappointment. As in…when you don’t land the job, the guy doesn’t call, or you don’t get the house. Flow shows you the meaning behind feeling bummed out. It’s not what you expect…an

Summer’s M.E. School is launching now, and she shares what the process is like to develop and grow a tribe around you. From an energy standpoint, you’ll learn how to create a supportive, aligned group of people and situations in your life that...

Courage, power, vision. No more settling for second-best! Self-love means you have endless capacity to feel love. It means you love and accept everything about yourself. It means you free yourself from any tie that weakens you or disempowers you. Fill u

What is your life like, when you’ve developed your intuition, connected to Source, and realized your ability to manifest or co-create to your absolute highest potential? Answer: Your life rocks! But have you ever thought about making that a goal? Or i

Maybe you already know that you’re an empath—a person who reads energy through getting feelings and hunches. Some psychics see things, others hear. We empaths FEEL. Empathic intuition is the next wave of development for anyone who’s been looking f

Need money? Snap, there it is. Desire love? Got it. How about some acknowledgment or appreciation from the world? Bingo—you made it. Retirement funds? Yep, done. Can you imagine what it would feel like to learn a SINGLE METHOD that, when repeated over

Think on this: Whatever problem you’re facing already contains its solution. Sometimes we get caught in feeling like we have to search or wait for our solutions, when in truth, your way out or way to something is already present. The trick is learning

Clean#416 Flowdreaming Quick-Start Guide: How to Flowdream Fast and Effectively

Being is Flow is a state of tremendous ease, when anything you feel is instantly realized around you in the people and circumstances of your life. Being in Flow means that instead of encountering struggle, you encounter options. It means you’ve...

When is it procrastination, when it is planning, and when are you just plain “not ready”? And how do all three contribute to your lack cycle? What Summer’s learned is that when someone isn’t “ready,” you get to see who they really are,...

Continuing in our series, today Summer helps you get behind what money means to you. Does it mean security? Or perhaps freedom? How about relief? There are so many yummy emotions you can use to manifest prosperity with—it’s just a matter of...

Our show today is about leaving scarcity mode (survival mode). It’s about your fear and even anticipation that you’ll back to some “minimum” level of living. Summer and her amazing Flowdream (featured in today's show) pulls you out of this...

When you think about your worth, what number do you settle on? Is the wage you’re being paid now, or are you priceless? This show marks the first in a series that will help you uncover “lack” thinking in your life. (Hint: Every time you expect you

Some of us are always waiting for the end of the rainbow, or for what’s around the next bend. Where we are isn’t good enough, because we ourselves aren’t good enough. Today we look at how many supposedly external problems in our lives are really..

Emotion is one of the Big Three components in Flow. So, why is it so hard to muster up genuine good feeling? Why is there a blank feeling when you try to feel all those yummy things you want to manifest? Don’t worry—lack of emotion is curable (LOL).

Flow dislikes indecision. Being stuck between two options, or between a yes and no, is ultimately a decision any way — for the status quo. Yet being in the status quo means you come from a place of lack. In other words, you’re saying “It’s...

Flowdreaming makes stuff happen. It’s the Ultimate Tool for co-creators. It’s a way to tell the Universe exactly how you want to feel, and suggest ways that life can offer you experiences and situations that allow those feelings to flourish. In...

Are there situations in your life that create continuous stress? What about anxiety…do you ever feel fearful like no matter how well your life is going, there’s still something not right…and you obsess on that? Flow is one the VERY BEST ways to...

Today it’s all about Flow! Dip into your Flow this hour to get tuned up and aligned. Summer shares even more ways to connect, flow, and feel your life into existence. Think of this episode as Manifesting 202…a little beyond “Beginner.”) Get...

Clean#405 Online Dating...How to Open Yourself to the World…If You Really Mean It!

There’s a huge difference between putting yourself out there online…and putting yourself OUT THERE, in person, for real. Summer talks about ways we look for partners…and ways we open ourselves (or stay closed) to other relationships. Learn how...

Let’s not talk about “attracting the perfect partner” for once. “Attracting” can feel like a lot of work sometimes! And oddly, the more we grab, the more distant that partnership can feel. Instead, Summer helps you embody, NOW, the emotions...

Why do some people seem to do so well, while others struggle? Why do some seem ‘smiled on’ by the heavens, while others go unnoticed. Summer explores the idea that some people really do communicate better with the universe than others. Get more...

A great manifestor is someone who expresses themselves freely and comfortably. Learn what speaking your truth feels like as Summer shares ways to tell if you’re truly expressing yourself, or holding back. Flow loves unrestricted energy, and when you..

One year from now, what will you have done? If you looked back, what was on your list of things you accomplished? Summer helps you use Flow to create an unusual sort of goal-setting—one that values feelings over “things,” and aims for true, deep..

Where has Flow has shown itself in your life? These are your peak moments, those strange synchronicities, those times when you feel like “nothing could be more right.” So why aren’t you in those states of being more often? We explore how to tighte

Clean#398 Going Big Part II: How You Know You’re on The Verge of a Breakthrough

Let’s get uncomfortable…really uncomfortable! You’re going to love it. Today, Summer gets into why those of us who get uncomfortable are the ones who go big! In this second part of her latest series, Summer show you how to know when you’re on th

Is it time to up-level your life? What would that look like? We all have a “ceiling” for our goals and expectations that we usually don’t even know is there. It’s just “things that can happen and things that can’t.” But what happens when..

Why were you born to the parents you have? Why not someone else? How about those siblings…are you in some spiritual contract with them? What’s going on with family!? Summer shows you an interesting perspective on why you’ve got the family...

We want to fit in. We want our friends and families to feel comfortable with us. And yet….we also want to do something extraordinary. We want to see what we can really achieve, unleashed in life. And we think, “We can’t do both.” This fear that

Healers, coaches, counselors, therapists, intuitives…all of you work in some way with healing energy, whether you’re healing a broken body or a broken life. You have certain tools you use everyday for this, but do you use Flow? This show is for...

When Summer “talks” to a dead person, why does it feel like a live person talking? Where are these “dead” people? And if she looks into the mind of a living person for you, does that person know or feel it? Summer explains what it feels like to

This episode is supposed to be about growing your business. but in typical fashion, Summer starts with a fascinating digression on the nature of your Higher Self before segueing into ways to grow a huge, booming business using Flow energy. Get more...

Clean#391 You Are Safe. You Are Secure. How Much Would That Feeling Rock Your World?

What if you felt everyday that you have everything you need? That there is no “lack” in your life. Instead, when you want something it’s because you want to play with it, get creative with it, see what you can experience through it. That’s a big

How do you want something so much that it thrills you instead of causes pain? How can you take action that feels right? How do you know if the action you take is aligned or not? Are you impatient or are you eager? Get more with Action, Action! at...

Summer has always been a self-paced, self-directed learner. Call it a stubborn independent streak if you will, but lately she’s changed. She’s realized how Flow puts the right teachers in her path when she needs them, and that the elusive...

Exams to pass? Software to learn? New job requirements to get figured out fast? Sometimes all we need is to get into a place a super absorption. Can Flow get you there? Absolutely. Summer shows you how.

Details, details! Should my Flow move toward me or from behind me? How does “feeling” the energy actually feel? What if I can’t get emotionally “there” during my Flowdreaming. Summer answers handfuls of common questions about what connecting w

Imagine what it would feel like if you had total universal support behind any desire you had. You say, “I want this,” and the Universe says, “Done! Let’s get it to you!” Is that idea far-fetched? No, not at all. Summer live in a world where th

What are you like, really? You think you know in your 20s…30s…40s…but then why do you do things that surprise yourself? And, why do you get dissatisfied with what you should feel happy with? Do you know yourself…or do you know what you TELL YOUR

You know those days when you feel on top of your game? You look good, you sound good…everything you do seems to work out? Today, we explore that energy. We get into the sense of what it’s like to feel beautiful or handsome just as you are. You don

For each of us, some things come easy. Maybe you have tremendous self-worth…but your best friend doesn’t. Maybe you can always make good money…but your spouse can’t. Or, Maybe you are a complete fail at relationships…which your sister seems to

Flow is your perfect direction. Flow is your most-right path. Flow is where your effort is rewarded, and your goals are easily attained. Flow is both a state of being and a state of energy. Listen as Summer gets deep into what the “Flow” in...

What is your true nature? Summer has always felt different, knowing that she could do things and feel things other people couldn’t. In this very personal episode, she shares stories about her life and how manifestors are often “outsiders”. But,...

Chances are you found Flowdreaming seemingly by “accident.” Why do you think that happened? What if you’re just ready for it, so Flow gave it to you? Summer explains how the universe id always putting you exactly where you need to be, when you nee

Change is often not chosen—if just happens, and we resist it. (e.g. being fired or laid off, having to move, our partner leaving us). However, sometimes we’re actively seeking and creating change (starting a new business or hobby, developing a...

Meditation, tapping, Flowdreaming, feng shui, Reiki, Angel Therapy, intuitive training, coaching….oh my gosh there’s so much to choose from! How do you know what’s the best thing to study, right now, for you? Hear how Summer chooses between all th

Summer helps you understand how powerful Flow can be in every area of your life. Discover uses for Flowdreaming that never occurred to you before, which may be just the “Aha! I was looking for that!” moment you’ve been waiting for.

Let’s look at your career. Are you where you want to be? How you use Flow to help manifest your ideal job? Summer offers you tips and ideas for using Flow energy to bring you the most fulfilling job –not in your future or down the road—but...

Feeling out of alignment? Out of sorts? Like you could be more focused, with more synchronicities and well-timed events occurring in your life? Or have you noticed that a string of bad events or energies is dogging you and it’s time to shake...

There’s a way to change your dreams, which I’ve been experimenting with. We tend to feel helpless about the content of our dreams, yet Summer knows (after working extensively with guided daydreaming in her Flowdreaming work) that dreams of any...

Flow is a woven tapestry of energy that extends through, and indeed is, all things. If you’ve lost something (from a relationship to an earring!) you’ll be delighted to discover a trick for using Flow energy to lead you to your item. Get clear and..

There’s trying…and there’s allowing. If you’re a habitual Tryer, the Allowers look like lazy bumpkins to you. If you’re an Allower, the Tryers look like overstressed folk with a lost sense of what’s important. Well, where is the balance? The

We call them stories, or patterns, or belief systems…but whatever you’re used to calling it…it’s the same thing: a way of thinking/feeling/believing, embedded in your deeper energy self, that seemingly dictates what you do and what you create,..

What if you refused to be afraid of anything, ever again? Nothing could throw you, nothing could paralyze you or make you feel stuck. There’s nothing you couldn’t say, and no one you couldn’t say it to. Can you imagine how your life would change?

Are you a natural born empath? Visit Flowdreaming.com and take the quiz. Learn why crowds make you feel fuzzy and irritable. Learn why being around negative people gets you so down. Discover why you’re always thinking and worrying about what you...

Summer discusses how many of her students have been reaching a similar state lately: the delicate tipping point between desire and detachment. Too much desire, and you feel frustration. Too much detachment, and you lack direction. This advanced topic...

Your body is critical to your experience of life. Why not focus on it for a while, and help it move toward it’s most perfect expression of weight and appearance? Hear Summer show you how to impact your body through your Flow, and discover why it’s..

The show with answers! There are at least half a dozen reasons why things you try to create either don’t show up….or take their lazy time doing so. Summer covers just a few of the reasons why your Flow sometimes seems to ignore you. Get more with...

Exactly like the title promises, today we look at ways to release stress and pressure from your life. Learn how Flow energy can create more ease, less friction, and open doors to you where they’ve previously been shut. Go deeper with Total Stress...

1-2-3! What is Flow energy? How do you Flowdream? Yes, we return to a classic theme: What your Flow is, how to find it, and how to use it so you can bring your law of attraction and manifesting to a new level. Get more with The Essential Flowdreams...

Is there a conversation you need to have? Or, is there someone you want to talk to…but can’t? Or perhaps there’s someone in your life with whom you can never quite get your words right. We cruise through techniques for using Flow to help smooth...

Confidence…faith….self-love….self-trust. Each is similar, but different. Discover which of these four is fueled up and helping you, and which is low and could use some energy. Go deeper with the Ultimate Self-Love and Self-Worth Playlist at...

Here we go! It’s time to ponder and plan, and create a vision for what comes next. Learn how to use traditional goal-setting in conjunction with manifesting and Flowdreaming for a power-packed experience. This show helps you get clear on what you...

Today’s show will break you out of any tendency to fearfully hang back and wait….for a better time, for a better month, for more clear direction, for someone else to day it’s ok….or anything else you habitually use a rationale for not moving...

Look at the life of a person who Flowdreams from a 12-month perspective. Summer highlights the best of her teachings from the prior year. Get inspired! She’ll share dozens of your emailed questions and success stories on air. Hear good answers to...

Goodnight, year! As we close up shop on 2010, we look back on our goals and dreams. What did we do? What went well? What went off track? Today we review our year, and plant the seeds of the new one. http://www.Flowdreaming.com for details. Get more...

Summer does this fun show maybe once yearly, where we go on a fantasy ride into the "mind of God." We explore what Source energy might be like, what Its goals are, what It thinks, why It made us, and much more in this fascinating episode of...

As we prepare to see our family and friends over the holidays, we need to stay centered in our own, smooth Flow of life. It's easy to be caught up in the drama and upsets of others, and in the stress and busyness of the season, so today we focus...

Losing someone you love--whether through an argument, break-up, divorce, or even death, changes the way your Flows interact. Learn to look for the signs that the severance is incomplete, or, learn to complete it if you choose. Summer talks about how...

Summer walks you through an overview of each one of the books and items she's made over the years to help people learn to connect with and grow through their Flow. You'll learn the best CDs to start with, what FREE resources you can access and where...

This special series continues as we look at four emotions that powerfully affect Flowdreaming. Today, we go into the heart of fear, and how it can run our lives and govern all our decisions, if we let it. But we'll also learn how we can instead use...

Who and what are we...that's something we ask ourselves all the time. Are we special? Unique? Are we loved? Summer talks to the heart of self-love and the natural easy confidence that blooms out of knowing who and what you really are. Get more with...

Summer brings her mother, Venus Andrecht, on the show to talk about ghosts, spirits, and those on the Other Side. Enjoy this fun, rollicking hour of insights into how those we love who’ve passed on continue to communicate with us. Go deeper with ...

Tired of no's? Done with "if only's?" Today we tackle obstacles, restrictions, and seeming dead-ends. If you're in a labyrinth, do you want to head toward blocked walls, or toward that shining jewel in the center? Learn to use Flow to create an...

You take your car in for oil changes. You get your carpets steamed. So why don't we regularly tune up our relationships with love, care, and attention? Some of us just need a buff and polish, and others of us need a new engine. Summer shares ideas for..

Following the release of Flowdreaming for Children as a downloadable CD, Summer gives parents five simple steps to help kids understand the tremendous power they have over their lives. Parents: teach your children how to live within their own glorious..

Summer and guest intuitive medium Venus Andrecht share how they each personally use Flow energy and other intuitive methods to open up to information about the present and future. Go deeper with Open and Expand Your Empathic Intuition at...

Summer's been hearing from a lot of weary life coaches, massage therapists, angel work practitioners, and intuitive readers of all stripes lately. What do you do when the path you've devoted yourself to (one of healing, or spreading your brand of...

How do you strike the perfect balance between desiring something and letting go of it at the same time? It seems like detachment and manifesting can be at odds, but really they move hand in hand, with each balancing the other. Summer teaches you how...

New listeners! This show is for you. What does it mean to be "in the Flow" of your life? Is it just a silly old saying? There actually IS something called Flow energy--and it's the creative stuff of life. We use a technique called Flowdreaming, which...

Summer is joined by intuitive medium Venus Andrecht as they use their skills to look into situations their callers ask about. Summer uses her empathic, flow-based intuition, and Venus uses her psychic-intuitive sense to create a powerful duo. Go...

Are there soul mates? Do you really set up relationships "before" this life? Tune in for an interesting perspective on romantic "karma" and whether or not your twin flame is really out there. Get more with the Find My Life Partner Flowdream at...

We've all had people in our lives whose only point, it seems, is to irritate or enrage us. So why are they there? Why would we bring them in to us? And are they "teaching" us a lesson? Summer and her guest Venus Andrecht (a talented psychic) discuss...

Summer asks callers to share their various religious upbringings on air, and asks them how they integrate Flow philosophy into their lives. A fascinating hour that reveals the varieties of spirituality in our world. Get more with the Heavenly Love...

Clean#238 Accepting Your Inner Greatness: Being Who You Are and What You Are, No Matter Whom You're Around

Sometimes it's hard to feel comfortable in our own skin. We put on behaviors and masks to match the people and places around us. Summer talks to you about ways to accept the glory of who you are and reveal yourself more fully to world, and trust that...

How do you get and keep clients? How do you get people to find out about you and your products or services? Flow energy communicates to everyone at all times. Like the Internet, it's simply a matter of figuring out where your clients are, and how to...

I look good, I feel good, I am good! Summer reviews the core tenants of Flowdreaming, while focusing on self-love and forgiveness. Feel the pleasure of knowing that your Flow is always moving you in the direction of your highest good, and you can rest i

Daydreaming is a fundamental aspect of Flowdreaming. We look at how you use your daydreams to open the door to the energy known as Flow, and we'll use a few callers as "examples" to see exactly what and how their daydream should feel like to get to...

Clean#234 Get Your House in Order: Cleaning Up, Clearing Out, and Making New Energy Spaces

Stop feeling overwhelmed. You WILL get your project done. Summer helps you take whatever project you have and release it into the Flow, where it will be completed easily and quickly! We also let go of old, stuck "stuff" and open ourselves to NEW...

When you ask yourself, "What should I be doing with my life?" you might really be asking: What am I actually good at? Or, Where is my real talent--my gift or contribution to the world? What can I do for the rest of my life? Summer helps you reach in...

Venus Andrecht joins Summer as they help callers all hour with their intuitive and manifesting skills. Together, this mother-daughter pair will help you with good wishes, Venus's "mojos," and Summer's laser-like manifesting energy. Find your own...

Clean#231 DOUBLE Your Ability to Create Stuff in Your Life with "Pre-Action"

Today's show will show you how to summon the emotion you need for manifesting, and help you clearly see why your current method may not be working as you hope. Impacting flow energy requires concentrated, directed emotion. Summer takes you on a...

Why do you make money and lose it? Why is it feast or famine? We dig into your feelings of self-worth and self-confidence, and the beliefs you hold about how much money you deserve to have and why you aren't allowed more. This powerful show...

Most of America, and Western civilization, adhere to the ideas of Christianity. Today, Summer shares how a practicing Christian can integrate Flowdreaming into their life to support and enhance their prayer work and relationship with God. Get more...

Today's show is NOT Flowdreaming! It's a special program Summer produced a while back. And it's FANTASTIC! It's about our names and identities. Who are we? How did we "make" ourselves? And what's in a name? It was originally created for regular AM or...