Fitness

A variety of fitness programs are offered to meet the diverse needs of each individual. Below you will find a schedule of our exercise classes provided to students, faculty/staff, and Sports Complex members (all classes are FREE with id showing current validation sticker). You can also choose to design your own workout with help from one of our certified personal trainers. Whether its walking, running, swimming or lifting weights - we can help you strive for a lifetime of fitness.

Personal Training

Loyola Sports Complex has certified Personal Trainers on staff. These trainers are available to help with any fitness needs whether you are a beginner who wants to learn how to use the gym equipment, looking to tone up, or someone that is fit and is looking for someone to guide you towards that next step to increase your fitness even more.

All sessions are an hour long and whether you buy one session or multiple, you are eligible for a fitness assessment with your trainer.