those stats dont really give us any idea what you look like other than how tall you are.

I punish my self so I can punish my enemies

Action is the foundational key to success

Watch your thoughts, for they become words. Choose your words, for they become actions. Understand your actions, for they become habits. Study your habits, for they will become your character. Develop your character, for it becomes your destiny"

started weighin in at 132 pounds, 4 months down the line of just adjusting my diet (perfectly, means no drinking or sugar!) and bamm they started to apear, i didnt even do any cardio because of my body type, because of the change i put on weight and lost fat, so all the weight i put on was solid muscle few more months down the road, so yeah should take 3-5 months easy, but diet is 75% the work, abs ARE made in the kitchen mostly, espially if ur a teen ectomorph/athletic mesomorph

started weighin in at 132 pounds, 4 months down the line of just adjusting my diet (perfectly, means no drinking or sugar!) and bamm they started to apear, i didnt even do any cardio because of my body type, because of the change i put on weight and lost fat, so all the weight i put on was solid muscle few more months down the road, so yeah should take 3-5 months easy, but diet is 75% the work, abs ARE made in the kitchen mostly, espially if ur a teen ectomorph/athletic mesomorph