writing done=2 pages/ days I tried to stop obsessing about ‘stuff’, which then leaked into my writing.

work=one day off (plus half-day I’d already booked) and I wasn’t exactly employee of the month/ fully present in mind or body (many breaks & nearly falling asleep at my desk) when I was there.

exercise= 0 I wasn’t feeling too well, I gave it a miss. Backfired as my brain doesn’t work properly if I don’t work out (hence crazy thoughts non-stop to the point I was having internal argument with myself that I needed to stop thinking). This explains my week of fails.