This blog has been created to help those with gluten intolerance or celiac disease learn how to prepare delicious dishes and baked goods without wheat. However, the majority of the recipes are adapted from ones using wheat flour, and the changes needed to return to the original will be noted, so those without wheat issues who would like to have new recipes to try are welcome to join us! There's a world of good cooking to explore, wheat free or not!

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About Me

I have been cooking for a family with multiple food allergies for the last fifteen years. After having received many requests for help from people new to cooking for food allergies, particularly wheat, I realized that I could help more people more quickly through a blog. My message is: You can have allergies and still cook and eat great tasting food!

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Friday

Hearty Bread

I've been trying to create a soft, but hearty bread (thanks Geri, for your inspiration), and finally had success today! This bread has a lovely, light texture, but hearty almost-like-wheat-bread taste. It does include some rolled oats, so be careful -- if you know you can tolerate them, go ahead, but if not, either get gluten free oats or try using quinoa flakes (for those of you new to this, oats are usually harvested and processed in wheat producing facilities, and thus can't be tolerated by those with celiac.)