Brain Gym

Be introduced to specific physical activities and movements which stimulate major areas of your brain. In our Brain Gym courses you will experience and learn movements in relation to challenges you may be facing, e.g. stress, memory loss, or how to improve academic skills, such as reading and writing and study skills, etc.

There are currently no available courses in this category.

Health & Wellbeing Courses Coming Up

Assertiveness for Everyday Life

Join tutor Jacquie Wise and empower yourself to deal constructively with difficult people without losing control or letting yourself be...