i think this might be helping :)

Wednesday, March 27, 2013

Well, recently i was diagnosed with hsv2.. and have been depressed. I got out of my eating right and working out mood.. not completely BUT for the most part i did.. i gained 3 pounds last month and i got back on track after i saw the scale.. my doctor just prescribed me to an anti-depressant.. and its helping tremendously!!

Keep doing what you know to be right. " Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up. " (Gal. 6:9) - this applies to every aspect of life. Blessings to you on this JOURNEY to a healthy lifestyle, one step at a time!