“What Message Is Your Body Sending You?” Anxiety is the result of the body’s fight or flight response becoming activated consistently causing what’s called excessive amygdala activation (EAA). It can become a problem when it…

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Bio: As a Certified NACBT Life Coach and NLP Master Practitioner, I help individuals and groups see where the obstacles in their life are, and guide/mentor them to reach their goals and full potentials. My program, YouTube videos, articles, podcast episodes, and coaching sessions are all a reflection of what worked for me and thousands of others worldwide to turn fear into freedom.