MELT AWAY 2 POUNDS

The 10 Best One-Day Diets

One-Day Diet: Are you slowly gaining weight? Then it's time to pull the emergency brake. Simply add a day of weight loss a week with the one-day diet. EAT SMARTER presents the ten best ideas for a one-day diet here.

0

Print

How Effective is a 1-Day Diet?

These diets are easy to implement. We have a 1-day diet for everyone. These short diets are generally not suitable for large weight loss, but instead they are a counter balance to the weekend’s overeating. This diet can help break ingrained habits such as constant snacking. From a nutritional standpoint, the 1-day diet works to help rebalance your diet.