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Aroma Yin powered by Inspire with Lizel Cameron:

Experience one of our signature class in this special event! Our Yin Aroma Yoga® class is like a mini retreat and offers an opportunity to restore balance physically, mentally and emotionally in today's fast-paced, technologically driven world, increasing health and well-being.

A practice that incorporates yoga, essential oils and meditation.

Yin Yoga is a system of long held, passive floor poses that integrates the Chinese meridian system and five elements. Stillness in the pose circulates "chi" or life-force energy effectively in the physical and subtle bodies through the compression of internal organs and traction or pulling of bones through its ligaments, tendons, fascia, and other deep connective tissues like a needle-less acupuncture, so try to be comfortable in an uncomfortable situation!

Inner Method meditation is incorporated while in the poses to balance and invigorate the energetic body and organs, creating an amplified vessel of aliveness.

Only high-grade, therapeutic Young Living essential oils are used intelligently according to the season, five elements, and meridian in focus to help us in aligning back to our circadian rhythm.

Benefits:

Restores balance physically and mentally and emotionally

Meditative

Healing benefits to the physical body

Calming with the use of oils

General info:

Free session

Age: 16 +

Limited spots available and will allocated on a first come first serve basis

Please arrive 20 minutes prior to the session start time. Late arrivals will not be accommodated, and unclaimed spots will go to walk-ins, if available.

Remember it can be very hot on the day - use sunblock, bring a towel and hydrate before and after the session.

About Inspire

INSPIRE, a popular yoga, pilates and fitness studio in Dubai, is an everyday escape for nurturing and achieving the perfect mind and body balance.

The studio is the first in Dubai to offer far-infrared heated yoga and fitness classes in a Himalayan salt room. With some of Dubai’s finest teachers, Inspire fosters a supportive community atmosphere where people feel right at home from the moment they step in. Take advantage of its affordable and flexible plans, with an introductory month’s package of unlimited classes.