1. How would you describe yoga? For me, yoga is a way to slow down and focus my attention without needing to have a final goal or deadline to worry about. It makes me aware of all the things I can and can’t do. 2. How did you find your way to yoga? I had [...]

1. How would you describe yoga? The more I learn about yoga the less I’m able to describe it. I find the history and methodology of it fascinating, but for me it’s mostly about learning how to be fully in my body while at the same time quieting my mind, whether it’s on or off [...]

1. How would you describe yoga? A practice that helps me to more fully appreciate and be present for the beautiful gift that is my brief shining moment alive in my body on this Earth. 2. How did you find your way to yoga? I tried yoga a few times in college and law school [...]

1. How would you describe yoga? I'm at a point in my life where I have been moving around a lot for work, and yoga helps me to deal with the issues that come with being unsettled. My mat has become a little piece of home that I carry with me wherever I go. As [...]

1. HOW WOULD YOU DESCRIBE YOGA? Yoga is life. It encompasses the mind, body, and heart as a unit, revealing a path to unifying balance and knowledge. 2. HOW DID YOU FIND YOUR WAY TO YOGA? I was first introduced in college. Dabbling on and off throughout the years on my own and with audio/video [...]

1. How would you describe your music? Ambient, cinematic electric violin loops. 2. How did you find your way to music? I grew up in a musical household, with wonderful parents who really valued music education from an early age. I started with piano lessons at age 6, then (classical) violin lessons at age 10, [...]

1. HOW WOULD YOU DESCRIBE YOGA? For me, yoga is a practice that gently cycles my awareness from mind to body to breath and back again. 2. HOW DID YOU FIND YOUR WAY TO YOGA? I first found yoga in 6th grade when a teacher used it as a classroom management tool. As a competitive [...]

Campbell is an attorney living in Portland, Maine. He has represented public and private employers in labor law and labor relations for over 15 years. In particular, Campbell represents school districts and public entities across Maine in labor negotiations, labor arbitrations, and personnel matters. At the national level, Campbell represents Indian tribal enterprises in addressing union [...]

How would you describe yoga? My professional training is nursing, and as a nurse and educator of future nurses, I emphasize the holistic aspect of the profession which emphasizes patient response to something. The word “something” could be in the category of wellness, illness, movement, environment, society, medication, diet, etc. Yoga mirrors (for me) that [...]

How would you describe yoga? Yoga is my saving grace. It has kept me healthy, happy, and vibrant for the last twenty years. How would you describe yoga? I turned to yoga when I realized weight training, and various forms of aerobic exercise, popular at the time, were not what my body desired. What are [...]