"Boy is it going to be a busy time between now and Christmas --- but I know I need Mindfulness more than ever during this time. I remain grateful Judy for your willingness to share your knowledge on this subject. It has certainly helped me a great deal, as I'm sure it has others.And I love that you are so passionate about helping people find a better way of living in what can appear to be a chaotic and loveless society. Your classes are absolutely wonderful, and I hope everyone who needs this finds their way to them.”--Becky

"This class created a shift in my thinking and helped me to believe in myself and my business. I have more customers." --Monica

"Instead of spending a day and a night ruminating about something negative said to me, I spent my ride to work and then was able to lift myself out of the weeds and got up on the balcony were I could see more clearly; before this class I would have been upset all day at work.-- Amanda

Judy, Thank you for joining us yesterday and providing us with mindfulness training. I received great feedback. In fact, one person asked if you were coming back to do more! I did an informal survey of who practiced this afer work or this morning and 6 of 7 people I asked said they did. One downloaded several apps (she is very tech savy)--William