A Joint Initiative

At least 80 % of heart disease, stroke, type 2 diabetes, and 40 % of cancers can be prevented by adopting a healthier lifestyle, which include making healthier food choices. Pharma Dynamics partnered with the Heart and Stroke Foundation SA to bring to life the Cooking from the Heart recipe book series in an attempt to show South Africans that eating health doesn’t have to boring, bland, tasteless or expensive.

Partners

Heart health matters

Be clever with carbs

November is also known as Diabetes Awareness month. The way someone with diabetes should eat, is a lifestyle which is beneficial for everyone of us. Those with diabetes need to manage the amount and source of starches and sugars which…