Meditation day 7. I hit a milestone! I don’t think I ever did meditation for 7 days straight. I have done four but not 7. Tonight I did a meditation on awakening your inner guide. I did my meditation lying down since I had a very long day at school. I felt really relaxed and was able to choose peace after 20 minutes trying to just get my thoughts to calm down! I am quite stubborn🤣 I choose peace and discipline for my monkey mind. 🙊🙉🐒 I have noticed since I did seven days straight that the chronic fatigue I have had for a few months dissipated. When you are breathing in your meditation your creating more oxygen and circulation.. creating ENERGY! Becoming lighter. I also realized how much I miss meditating a lot! For that reason I will carry on with my meditation streak! If you haven’t join the challenge you still can do it! Goodnight 💋Namaste. Join the 7day challenge!
Everyday you have to meditate for at least 5-10 minutes. 🧘🏻‍♀️ My goal is to do 20 minutes.
Contest: 📢🙌🏻🥇
Post a picture everyday relating to your meditation practice. 🧘🏻‍♂️ tag me @yogijesenia with the hashtag #mentalfloss2018 🌀https://www.facebook.com 🌀 https://twitter.com/?lang=en 🌀 https://www.instagram.com/yogijesenia/
Follow me on youtube to watch videos on each theme every Sunday and Monday. My Youtube Channel: 🎬
https://m.youtube.com/channel/UCDFivMxncP-787SvSNRC_6A
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Registrations for Sydney’s Oxfam Trailwalker to be held over 24-26 August are now open @oaustrailwalker Want to learn more about Trailwalker?
Join the Info Night this Tuesday 20th February, with 2 sessions available at 5.30pm or 7.00pm. Details now on our Facebook page.
Hear all the foot care tips from Sports Podiatrist Emily Smith and injury prevention tips from Sports Physio Craig Gregory.
Join us in aiming to raise $3 million in the fight against poverty.

Russian search and internet services giant Yandex has been working on its autonomous driving program, and its most recent achievement is a public self-driving pilot of its self-driving test car in Moscow, the first such test on public roads in the Russian capital. Yandex had an additional degree of difficulty to contend with, too: Their recent testing, which kicked off in December of last year, included some days following heavy snowfalls, which are difficult conditions for any autonomous vehicle to navigate because of how they obscure road markers and other guiding indicators used by optical cameras systems, among other challenges.
Source: techcrunch

Have you been met with challenges along the way?
Didn't know what direction to take?
Fear grips you and worry keeps you awake at night?
I know I have. There have been times in my life that I've been at a crossroad. The way seemed hazy and unclear. Even scary. It's in those uncertain times that God has met me right in the middle of my despair and turned things around.
Sometimes He allows us to be vulnerable, so He can show His Power to Deliver.
Remember He is in the Middle of your setbacks.
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