Master Your Yoga Practice with the Power of Tantra 1

The best way to maintain health is to preserve it through a healthful lifestyle, rather than waiting until we are sick to put things right.

Factors for good health

Health depends on a wide range of factors.

A person is born with a range of genes, and in some people, an unusual genetic pattern can lead to a less-than-optimum level of health.

Environmental factors play a role. Sometimes the environment alone is enough to impact health. Other times, an environmental trigger can cause illness in a person who is genetically susceptible.

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