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Group - 1 Week @ Charnchai, Pai (Rural, N. Thailand)

(None) reviews

Per Person

$345

Pai

2 hours

6 Time

About

Our team of trainers at our Muay Thai camp is dedicated to teaching the art of Thai boxing through demonstration, explanation and practice. Whether you're a beginner with no previous experience or a fighter looking to get fit and develop your technique in preparation for a fight, you will benefit from our trainers' expertise.

Head trainer Bee speaks excellent English and his brother Ae and team of trainers all speak English well enough to guide our students and fighters through the technical elements of Muay Thai training. The team will explain and demonstrate the techniques clearly and give students training at our camp intelligent feedback and corrections to ensure they improve and develop during their stay.

Training alongside our more advanced students and fighters, newcomers to the sport are expected to fully commit themselves and work hard at every session, sweat a lot and become totally addicted to Muay Thai! Our training programme strikes an excellent balance between Thai and western-style training to ensure each individual student's needs are met and the Thai traditions and culture of the sport are preserved.

Highlights

Friendly, English-speaking instructors

Learn Muay Thai boxing moves

Learn combinations

Learn new skills and techniques

Adapt the regular training to suit your needs

Track your progress to ensure about your development

Introduce you new skills and techniques

Balance between Thai and western style training

Training Section Outline

Warm up (skipping rope or 5km/7km/10km run)

Muay Thai skills and techniques (basic - advanced)

Pad rounds with trainers

Clinching (PM sessions)

Sparring (Wednesday and Saturday)

Bag work drills

Strength and conditioning circuits

Abdominal and core strengthening workout at the end of every session

Cool down and stretching

Additional training elements for fighters

What's included

Our camp is especially good for beginners as Bee and his team of trainers possess the patience and willingness to teach basic technique thoroughly and properly to all students as well as introduce new techniques as students build their muay Thai skills and fitness.