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What if I told you that there is an easy way to implement changes in your life, would you choose it? I know you hear about all the ways to implement change in your life and how easy they are and if you are like me, you are probably tired of trying them. I want […]

I can remember being a young child and trying to break up a fight between my mother and my brother. I was constantly trying to keep the peace between them, even in my early adult years. As I grew into my teenage years, I became the peace maker between my mom and dad to […]

Are you ready to nurture your body and shift from Surviving to Thriving in 2015? Then you don’t want to miss our upcoming Access Body Process classes. In looking back at the last year, it’s hard to believe how much has shifted in just one year. I have to say, it’s more than I […]