A women’s gym – just for women

A women’s gym – just for women

30 MINUTE CIRCUIT

The Curves circuit is an efficient full body workout, where you work every major muscle group and burn up to 2000 kilojoules through a proven program of strength training, cardio, and stretching^. Our machines are designed specifically for women to create resistance that increases with effort. As you get stronger, you can push harder and the machines will respond. That’s why we’re the world’s biggest network of women’s gyms.

CURVES COACH

Your Curves Coach is there to help you get a safe and effective workout. You’ll never feel alone or wonder if you’re doing things the right way. Your Curves Coach will help you with your form and ensure you get the very best from your Curves workout. You will be motivated and offered support and advice to keep you on the right track. You’ll love the results you see.

OUR COMMUNITY

The secret to achieving lasting results is the ongoing support of the friendly team and the members within each Curves Women’s Gym. You’ll discover a vibrant community of like-minded women who are driven by a common passion to achieve their personal goals. You’ll be inspired to achieve better health, wellbeing and happiness. Women of all shapes, sizes and ages are welcome to join a Curves club. The perfect Women’s Gym.

Success Stories

Mandy

Curves Member

Nikki

Curves Member

“I’m stronger, fitter & healthier than ever and I have my trainers to thank for that. I am so so proud of myself. I often still shed a tear when I see old photos, I honestly can’t believe how far I have come.”