If you have diabetes, it can be hard to figure out how to eat to feel your best and the main goal is keepyour blood sugar under control. There are lots of diabetic diet-friendly foods you can enjoy. These top nine foods to eat with diabetes are nutrient-packed powerhouses that can help you control your blood sugar…

According to an analysis by David Grotto , a registered dietician and author of the forthcoming book The Best Things You Can Eat, these 9 best foods are the lowest calories and most nutritious in terms of amount and richness of vitamins, minerals, healthy fats, fiber and protein. #1. Spinach - Top 9 Best Foods You Can…

Not only is honey great for sweetening a spot of tea, it also has some incredible properties that set it apart from all other food products. We should get ourselves some honey bee facts, after all so many healing and health-promoting opportunities for the humans begin with this little busy creature. Stock up on 9 surprising…