About Asphyxia

Food and Nutrition

Traditional FoodsMy health has dramatically improved after changing my diet for a more traditional way of eating, as advised by Sally Fallon.

Food Flower PosterForget the food pyramid! It was developed by the agricultural industry, not by nutritionists. Instead, print this Food Flower poster, which shows a visual guide to choosing nutritious and satisfying traditional foods.

28 October 2015

You will fly

For me birds are about flight, about courage to take a leap and try something new and different and scary. This painting is for anyone who needs a little nudge to spread their wings and soar. I painted it on plastered fabric, which I cracked, to make it really textured, like an old wall. I just love this effect.

My fabulous new next-door-neighbour at the Abbotsford Convent, Rona Green has been teaching me lino-printing techniques. She let me in to her studio for a magnificent printing session, and this is one of the results. I'm thrilled with how it turned out.