I specialize in anxiety, depression, relationship issues, infertility, stress and coping, life transitions, and health issues.
All of us have moments in our lives when we feel like we're struggling. Having someone to talk to and a place where you can go to feel supported can make all the difference. Maybe you're feeling exhausted, nervous, hopel

One of the most important things in therapy is acknowledging that things could be better. If you are thinking about starting therapy, you have already started this process. The next step is to identify "how" things can be better. We will acknowledge what is keeping you back, what you need, and what you want. We will use that information to identify

It is incredibly important to find the right match for you. One of the most practical things to consider is where is their office and will it make it difficult to make it to sessions. I try and provide a flexible schedule with some evening hours, lunch break hours, and the occasional morning. I also provide distance therapy which helps those who ha

While I have worked for a number of years supporting a variety of client concerns, I am most skilled at supporting you in life transition, anxiety, making deeper meaning of your life, and individuation. Further, I have a great deal of experience working with worry, stress management, depression, trauma, family issues, relational issues, supporting

An awareness of our inner state of being and how to connect with the stillness is an important part of our journey to wellness and well-being. I offer this to all of my clients. I am a licensed clinical social worker with 18 years of experience working with children, adolescents and their families in residential treatment, outpatient behavioral hea

The foundation of good therapy is the relationship which is based on safety, trust and true compassion. My stance is non-judgmental, accepting and collaborative. Together we are forming a special kind of partnership.
It takes courage to begin therapy and doing so is a sign of strength. I will create a comfortable, trusting and affirming space f

I can understand this. We often feel our own resiliency can get us through temporary, or even long-term problems. To be honest, a lot of the time, it can. However, patterns can emerge, and we can continuously deal with the same issues over and over again (e.g., failed relationships, low self-esteem). I like to help and identify these ongoing is

In my testing practice, I offer psychoeducational testing to diagnose learning and developmental disabilities and to determine what supports and accommodations would be helpful to clients once they are diagnosed. I also administer the cognitive tests required by many area independent schools as part of the admissions process. These include:
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