Advocates claim
that coconut water has near magical effects on our overall health. Sure, we
hear about the benefits of coconut oil all the time, but what’s the deal with
coconut water?

Coconut water strengthens your immune system.

Simply put, coconut
water makes your immune system stronger. It helps clean your body of bacteria
that causes urinary tract infections, gum disease, and in some cases has proven
effective against gonorrhea. It also helps defeat cold viruses.

We’d like to note
that it’s important if you’re not in a monogomous relationship to be tested for
STDs routinely and follow your physician’s instructions on treating them if you
test positive. Gonorrhea is no joke.