﻿Gratitude Gourmet(tM)﻿

Did you know that Dates have more Polyphenols then Plums and Apples? Polyphenols are powerful antioxidants that protect plants from the damaging rays of the sun. They’re found in many fruits as well as tea, coffee, chocolate and red wine. Studies have been showing that many types antioxidants found in food can combat oxidation in our bodies.