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6th Annual Best of Raw Award

October 14, 2012

Who knew? Sunflower seed shoots are SO easy to sprout and taste FABULOUS in smoothies, giving them a sweet, nutty flavor! Try this healthy elixir to jump-start your morning. I have to add a post on sprouting these sweeties...but it truly is one of the easiest things to sprout - provided you don't have a pesky squirrel like I did, trying to eat every batch!

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Wow..this looks yummy and a shortcut to making almond milk for the smoothie...just adding the almonds is a good idea...cashews work well too and totally disappear except for their creaminess. I am going to get some sunflower sprouts going immediately and can't wait to try this smoothie...thanks for the inspiration..;-)Love and Blessings...Sallie

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The Road Less Traveled

Two roads diverged in a wood, and I— I took the one less traveled by, And that has made all the difference." — Robert Frost

Disclaimer - I'm not a physician, health practitioner or medical expert. Always seek professional medical advise before making any major changes in your diet. I'm just an individual that was diagnosed with an "incurable disease" and I'm determined to find my way back to good health. I've chosen to do this by consciously nurturing my body and expanding my dietary cuisine to include nutritious, living foods, and sharing my own experiences with you. If you choose to take this path, please be aware that I cannot guarantee anyone will have the same results that I do. Good Luck on your journey!

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