Wednesday, March 25, 2015

I tracked the output of the various devices for three weeks, noting steps, kcal, and miles at various points of the day, including immediately before and after exercise or hiking.

Here’s what I found.

Steps

As I’d found previously, the FitBit overcounts steps. Accupedo and the Omron are generally pretty close to each other, and typically had lower step counts than the VivoFit and the One.

HOWEVER.

On days when I was doing things like cleaning house or baking, the VivoFit had a much higher count than any other device. (I also threw out the Accupedo data on several of these days, because I didn’t have the phone in my pocket for several hours.)

I’m not terribly distressed that the VivoFit had a higher step count on days when I was baking or cleaning, because I’m active during those times, just not moving from one place to another.

Calories Burned

Not only does the FitBit overcount steps, but it also generally overcounted how many calories I burned during the day.

Here you can see that during periods of exercise, the FitBit gave me a far higher calorie burn than any other device–including the Garmin Fit, which should also have been taking elevation and pace into account. (Note that for walks, the Omron and Garmin Fit had very close calorie burns, but for hikes (where we were in steeper terrain) the Garmin Fit gave a much higher calorie burn than the Omron. I believe the Garmin Fit data should which should be fairly correct, although I know that using the heart rate monitor would make it more accurate. But I find it uncomfortable, so you don’t get that data because I am unwilling to suffer that much for data.)

Putting that together, we can see how calorie burn and steps tracked for my lunchtime walks.

The step counts are all relatively close during these time periods, but the FitBit in general gave me a much greater calorie burn (I’m not sure what happened on that final Thursday–I’m guessing operator error in noting the counts.)

Yes, I do walk up and down stairs during my lunch walks, but I don’t think that’s enough to account for the FitBit calorie burn being that much higher.

Mileage

And finally, because I can’t help myself, I compared the mileage calculated by the pedometers as opposed to the distance given by the GPS for outdoor walks and hikes.

GPS readings were from the Garmin Fit, which tracks mileage using my phone, and my Garmin Oregon GPS. I’ll note that the Oregon GPS does tend to give me a slightly shorter reading than is probably true, simply because I meander. So fractally, the distance I walk is probably longer than the distance calculated by the GPS, but not by a large amount.

Also interesting, the Vivofit seems to underestimate distance when I’m hiking and walking, as compared to other devices, but not consistently so, which could be due both to the terrain, and to how frequently I stop to take pictures when I hike.

And to be fair, hiking is quite different from walking, since one’s stride is generally not consistent.

So there you have it: The FitBit continues to overcount steps and overestimate calories burned, but the interface and community are so much nicer than any other device, it’s still my current favorite.

If you do outdoors activity, the Garmin Fit app is very nice, and I can definitely recommend it.

And if you don’t want to carry around an additional device, the Accupedo app is a very good alternative to a separate pedometer (assuming you can correctly calculate the sensitivity).

I like the Accupedo interface. It puts what I want to see right there, cleanly and clearly.

And I also like the widget, which comes in three different sizes.

Note that Accupedo is the only widget on my phone. That’s because the FitBit widget comes in one size–too large–and none of the others have widgets.

FitBit

Here is the FitBit website Dashboard. It’s fine. It displays everything I want to see at a glance.

This is the FitBit app. Everything is there in a single glance, and the colors change the closer you get to your goal. I also like this app.

Garmin Connect

Here is the Garmin Connect website, with the Vivofit panels.

I find this website frustrating. The panels never seem to stay where I want them–probably because I have different computers with different monitor sizes, and the panels shift around. The steps panel itself is fine–if only it would stay where I put it.

The Garmin Connect app I like better. It displays the same information as the website, and in the same manner, but it shows me what I want to see as soon as I launch it. No hunting to find the right panel.

The Garmin Connect website is ALSO where you view the Garmin Fit app data, (as well as where I view the data from my Garmin watch. (Which I do NOT love, because the buttons are non-responsive, so it’s nearly impossible to start activities and connect the foot-pod and heart monitor. But that’s something else entirely.))

Garmin Fit uses the GPS to calculate the distance, pace, elevation, and calories burned. It does NOT work inside, so this is no good for a pedometer, but it is VERY nice for hiking.

Same panels (and the same issue with the panels) but I do love the little map of my latest activity.

Here’s the app:

I like the display here as well, although it seems like I have to jump through one too many hoops to start an activity.

Omron Wellness Site

The Omron Wellness site is the new site where your data is uploaded.

I’ll be blunt. I am having major issues with the Omron Wellness site. It says it’s uploaded my data, but as you can see, my recent data is not there. I’m emailing with tech support, but I must say I really miss the old Omron software where everything lived on my computer.

I’ll update you as to how things go. Since they just rolled out the new site, I’m willing to cut them a little slack–but not much, and not for long. This is the only way I can view all my data (besides on the pedometer itself), and it’s not working.

SenseMe Pedometer App

There is no screen where I can get an overview of all my data at once. There is no widget. Plus, it’s inaccurate. Goodbye.

Accupedo tracks steps, kcal burned, miles walked, and active minutes. The feature that makes Accupedo so good is that it has a sensitivity setting. At the base setting, I found it was over-counting steps (dramatically so), but decreasing the sensitivity made is very accurate (when compared to the other devices).

The calorie tracking is only for activities. If you do nothing all day (or leave your phone sitting on a table) your kcal count will be zero. This makes it difficult to compare it directly to the FitBit and the VivoFit, since both of those calculate your calorie use on top of your resting rate.

The FitBit one tracks steps, elevation, kcal burned, miles walked, and active minutes. The elevation is one of my favorite things it tracks, because I live in the land of hills, and I always take the stairs.

It’s small, and even if the silicone case fits easily in that little tiny pocket of your jeans, which is where I keep mine (which reduces the amount of incidental abuse it takes.)

It syncs over bluetooth with your phone, or over a dongle you plug into the USB port of your computer. I quite like that you have two different options for syncing, since I don’t generally leave my phone’s bluetooth on.

The One is a rechargeable device that you slip into an odd little USB dongle you plug into the USB slot of your computer. This dongle does not sync–it just charges, which seems like a waste to me, but what do I know?

The One is supposedly water resistant. I haven’t gotten this one particularly wet, however, this is my second One. The first One was accidentally put through the washer by Michael when I was sick (he was being helpful, so I can’t really blame him for not checking my pockets). It didn’t recover from the experience.

The silicone clip is quite sturdy, and I’ve clipped it onto the waistbands of skirts with no ill effect.

The Vivofit is a wristband fitness tracker that I got when Michael decided he really didn’t care for it. (He now has a FitBit One.)

The VivoFit tracks steps, kcal and miles and activity.

Although there is a website, the device syncs only through your phone’s bluetooth, and only when you tell it to sync. The later is nice, because it saves the battery. Instead of being rechargable it uses a watch battery. I bought the VivoFit for Michael at the end of October, and we haven’t had to change the battery yet, so it’s got a pretty decent life for what it does.

It is water resistant, and I’ve repeatedly splashed water on it, and no ill signs yet.

It displays the time, just like a watch, although to reserve the battery you can’t read it in low light. I consider that a feature, not a bug.

I find myself strangely pleased with the VivoFit, probably because I always wear a watch, so this does double duty. (I’ll note that I am VERY hard on watches, and regularly destroy them. So we’ll see how much abuse this can take.)

The Omron Activa is the third Omron pedometer I’ve had, and it is unfortunately my least favorite.

On the plus side, it’s smaller than previous Omron pedometers, and is built upon a USB stick, so to upload your data, you just remove the cap and plug it into a USB port on your computer. It’s also extremely accurate (assuming it’s in my pocket and not just dropped down the front of my bra, where it does not, in fact, count very accurately).

On the negative side, I don’t trust the clip, so I don’t wear it if I’m not wearing something with pockets, and I utterly despise the current software that comes with it. As in–the software doesn’t work for me and this makes me very unhappy.

It runs off a watch battery, and the battery lasts quite awhile, so no complaints there.

But as I said, the software is currently abysmal and non-functional for me. And although the design is smaller than previous versions, I don’t particularly trust the clip, so unless I have pockets, I don’t wear it. (If you are female, you understand that this happens quite frequently since women’s clothes are STUPID.)

So design-wise, I like the VivoFit and the FitBit One, as I find both unobtrusive.

Sunday, March 1, 2015

Anyway, here are the books I read in February. Lots of historical romance here, except that they’re really historical mysteries with romance.

The best books last month? There were a lot!

First, Ms. Marvel Volume 1: No Normal by G. Willow Wilson, Adrian Alphonsa (10/10) is MARVELOUS. I read some rave reviews and ordered it, but it sat for a few weeks before I got around to reading it. OMG THIS IS SO GOOD!

Next up, Lescaut Quartet by Tracy Grant, Shores of Desire and Shadows of the Heart. These are historical mysteries with romance, but what makes them extra fabulous is that the heroines are all older women, both widows. And in one, the heroine is pregnant at the start of the book. I loved both of these.

ALSO marvelous is the The Spymaster Series by Joanna Bourne, especially My Lord and Spymaster, which has a heroine who is a genius accountant (or rather, “England’s expert on skullduggery in accounting”).

Plus, some supernatural fantasy, including Legion: Skin Deep by Brandon Sanderson (9/10) which is a sequel to Legion, which I also adored. Tales from the Nightside by Simon R. Green (9/10) is a collection of the Nightside short stories, as well as a new novella.

Saturday, February 28, 2015

Between illnesses and unpleasant weather, we didn’t get out to hike until today, but it was a gorgeous, glorious day for the first hike of the year. Even better, last year I purchased snow pants, which means that I wasn’t afraid to kneel down in the snow to get closer to interesting things, and I didn’t come out of the woods soaking wet from the knees down.

Because the entrance gate is closed, there are a limited number of trails to hike (unless you want to walk into the park and then start your hike, which I don’t), so we took my favorite trail, Scotts Run.

Sunday, February 15, 2015

A little slow getting this done–I got very sick midway through January so I read a lot–and didn’t do much of anything else. I’m still dealing with the dregs of the illness, but mostly better.

My favorite books in January were: The Spymaster’s Lady by Joanna Bourne (10/10), which is a historical romance mystery. I LOVED the mystery here.
Foxglove Summer by Ben Aaronovitch (9/10) which is the next Rivers of London book; I was expecting to love it, and did.The Dragon Conspiracy by Lisa Shearin (8.5/10) is the second SPI Files book. It’s a fun supernatural spy romp.
And finally The Devil You Know, Audible Version by Mike Carey and narrated by Michael Kramer (9/10) which is another British supernatural fantasy.

Everything I read was an eBook, but I did listen to two audio books. And more than half of what I read was a re-read. When I’m sick, I want comfort reading, and don’t want to take a chance on starting something I won’t like.

eBook : 19
Audio : 2
Multiple Formats : 13
Re-read : 13

Most of what I read was fantasy, and the mysteries were mostly fantasies that were also mysteries.

Fantasy : 19
Mystery : 7
Romance : 5
YA : 10

And for the first month of the year, male and female authors are running neck and neck.

Wednesday, January 14, 2015

I had an odd little experience this morning when I first arrived at work.

First, the building where I work has two long hallways, connected by several crossways. But to make it easier, think of it as an upper case H.

I enter the ground floor of the building at the foot of one leg, halfway down the hallway turn onto the crosspiece, and then when I reach the other leg, take the stairs up to the first floor.

This morning, after turning from the main hallway into the cross way, I suddenly noticed my footsteps were strangely louder–as if I was wearing shoes with hard heels instead of the soft soles I have been wearing. (The sidewalks have been treacherous–one ugly slide and a fall in a single day put me off wearing my Docs until the walks are clear.)

I softened my step, but I could still hear the striking of my heels on the tile.

Then I reached the intersection and saw walking away from me a woman in boots, walking the exact pace I was.

She was not, however, my doppelganger, seeing as she was tall and thin with long, straight, blonde hair.

City of Bones by Cassandra Clare
City of Ashes by Cassandra Clare
The Compass Rose by Gail Dayton
The Barbed Rose by Gail Dayton
The Eternal Rose by Gail Dayton

Would you like to give me something for the books? I’d be delighted!
Would you prefer instead to make a donation to a charity instead of giving me something? Great!
Are you low on cash but still really want a book? Talk to me and you can pay it forward later.

It’s that time–time to get rid of books I’m never going to read (ever or perhaps again).
Since I’m mostly reading eBooks anymore, it’s foolish to keep these books sitting around, because–I’m never going to read them.
Here is what I have in paperback.

Would you like to give me something for the books? I’d be delighted!
Would you prefer instead to make a donation to a charity instead of giving me something? Great!
Are you low on cash but still really want a book? Talk to me and you can pay it forward later.

Blood and Iron by Elizabeth Bear
Whiskey and Water by Elizabeth Bear
Ink and Steel by Elizabeth Bear
Hell and Earth by Elizabeth Bear
Flesh and Spirit by Carol Berg

Would you like to give me something for the books? I’d be delighted!
Would you prefer instead to make a donation to a charity instead of giving me something? Great!
Are you low on cash but still really want a book? Talk to me and you can pay it forward later.

The Book of Murder by Guillermo Martinez
The Anatomy of Deception by Lawrence Goldstone
Lucifer’s Shadow by David Hewson

Would you like to give me something for the books? I’d be delighted!
Would you prefer instead to make a donation to a charity instead of giving me something? Great!
Are you low on cash but still really want a book? Talk to me and you can pay it forward later.

The Strangely Beautiful Tale of Miss Percy Parker by Leanna Renee Hieber
The Darkly Luminious Fight for Persephene Parker by Leanna Renee Hieber
The Once and Future King by TH White
The Lord of the Fire Lands by Dave Duncan
The Gilded Chain by Dave Duncan
Beauty by Sherri S Tepper
Wondrous Strange by Lesley Livingston
Falls the Shadow by Sharon Kay Penman

Would you like to give me something for the books? I’d be delighted!
Would you prefer instead to make a donation to a charity instead of giving me something? Great!
Are you low on cash but still really want a book? Talk to me and you can pay it forward later.

Would you like to give me something for the books? I’d be delighted!
Would you prefer instead to make a donation to a charity instead of giving me something? Great!
Are you low on cash but still really want a book? Talk to me and you can pay it forward later.