Episode 25: Changing the world from your bed when life gives you limits with Grace Quantock

Grace Quantock lives the life of a wellness coaching trailblazer – sometimes from the confines of her bed. Which she hasn’t let hold her back from living well.

In this episode – full transcription forthcoming – Grace and I talk about how to adjust our expectations in order to experience more freedom, how to get clear on what’s important and then do that, and how to live a life with more connection. We also dive into keeping your dignity when others want to take it and how to plan for great sex when you need assistance.