A Healthy Diet

by: zahmya

A Healthy Diet

by: zahmya

Food Pyramid

This is a food pyramid they help balance your diet and eat healthy. They can help you plan your dinner. They help you during the holidays to. They also have the 5 food groups. You can use it for all different kinds of stuff.The 5 food groups are grains vegetables fruits milk and meat and beans. Here is a clear picture of it.