Now wake up your heart, your liver and brain. All of your glands, each muscle, and vein. Sleepyhead get out of bed, the morning is here. Tell your body to wake up – the morning is here.

Get your legs up out of the bed. Stretch your arms up over your head. Greet the dawn with a big yawn. Scratch your chin with your ankles. Take a deep breath and then let it out. Give a big smile and let out a shout. Jump to the floor, head to the door. The morning is here.

Tell your body to wake up, The morning is here. The morning is here. The morning is here. The morning is here. The morning is here.