I will try to update this log periodically with mass numbers and pics every two weeks or so. I am gonna do a standard push, rest/cardio (lots of mountain biking), pull, rest, legs/mountain biking, rest, etc...

I can already feel hardening of muscles, increased stamina in gym/mountain biking, increased vascularity and increased strength... day 2, gentlemen, day 2.

I forgot how much I missed using dermacrine. I love hopping out of the shower, drying off, and putting the stuff on.

Quick workout summary... did push this morning super early. Was able to dominate chest flys till I literally got bored. My main focus on push is going to be flat dumbbell bench press, which I was able to do 80lb 5x5 yesterday, and am going to use that as a base line for strength gain on my push movements over the course of the cycle.

For back I want my baseline to be single arm dumbbell pulls - will report what I can do on that tomorrow. I think I pulled 75-80lb 5x5 a few days ago, so we'll see.

For legs its gonna be the hack squat or smith machine squat - no smith machine comments, gentlemen. My back and lean body just aren't made to load up with 315ish on squat and 405ish on deads - two PR's on those lifts. I will train lower body primarily with a bicycle, moutain biking around Austin to be more specific.

Looking into getting the S4 and OstaSARM combo. Thoughts? Found a few pennies in my couch and wanna use them for good use. Can either of these bee run along side with the helladrol? Save for PCT? 12.5mg seems to be the number people are seeing results from. Thoughts, people, thoughts?

Day 2 still - loving it so far. Thanks for the words of encouragement.

Oh yeah, I ordered S4 and mk2866... Now, how to fit them into this cycle?

I would start MK-2866 last week of cycle and front load at 25mg, then run 12.5mg through PCT and a couple weeks after for a total of 6 weeks, bridge into S4 last week or 2 of Osta and run that another 6 weeks or so at 50-75mg.

Rick: Not that you haven't ever steered me in the wrong direction, but can you show me why you're choosing those doses with those compounds at those times? It seems as this is the ultimate biochemical equation to create a monsterous beast of muscle. Can't. Wait.

Other opinions or ideas for the cycle? Improvements? Etc.? Is it normal to be able to FEEL the helladrol at day 3. My muscles feel so full and hard already.

Day 3 - feeling awesome. No sides so far except a little shoulder acne I keep picking at. Took a "rest" day as I had to ride my bike back and forth from campus several times today - a leg workout the way I ride.

I have a few more pics of me relaxed as well as some flexed back shots (impressed myself when I saw them... never seen my back before... its strong )

Continuing to run Helladrol 50mg/ed with 5 pumps dermacrine + fish oil + cycle assist. Appetite is through the roof along with overall muscle hardness. Eating clean and intelligently - I won't list my meal to meals, but they involve: a lot of fresh spinach, fresh fruit, peanut butter/almond butter/some kind of good butter, salmon, whole chickens, ny strip steak (only once a week at most), sweet potato, eggs, brown rice, wheat bread and avocados. I drink water, milk sometimes (esp. with oats) and orange juice. I pretty much don't venture away from consuming a TON of all of the above listed. It really is true that you can stay on the perimeters of a grocery store and get everything you need. I eat a fat bowl of oatmeal every morning.

Here are the pics:

Really looking to develop my "breast plate" or I guess one could call it the upper chest. I want that squared off look up there. Suggestions?

Rest day, but couldn't help but doing "jump outs" of a 5ft pool just bc I could explode out. Feeling awesome overall, though. Tomorrow is PULL and I can't WEIGHT! Yesterday was a creek workout - really getting into bouldering and climbing, so it will be interesting to see what kind of weird muscles start to pop out from doing this new activity. All I know is I have a T O N of energy.

hey screech, no one cares how ripped your ass is, funny ****, anyway sd gains are hard to keep so good luck

Thanks for your positive comment. I'm running helladrol... not superdrol. This is an anabolic/bodybuilding forum. If you can't handle a little bit of a guys ass hanging out of his shorts then move on. Constructive criticisms or eat a fat ****. Thanks.

Just got the package of OSTA and S4. I am on day 11 of 42 of a hella cycle. Things are going great!

I am running the hella 50/75/75/100/100/100 and want to know the best time to start the OSTA as I want to run it for 8 wks during PCT. Should I start dosing last week of hella? Is SERM protocol (using Torem) the same if I am using OSTA as well? I have torem, and a bottle of UNLEASHED along with the OSTA for PCT. Thoughts? I have FORMA and was thinking the mild AI function of 5-7 sprays a day would be appropriate to combat any possible estrodiol effects of the OSTA. Thoughts?

Sitting at 180. Just got done playing some golf during my two day rest. Feeling great. After about 10 sets of various chest lifts I was able to get 90lb DB's for 1x4, so strength is up. Muscle hardness, vascularity, fullness, and definition are all up. A little fat has been lost and I am overall quite pleased with how things are going thus far. Great compound... I've kept it at 75mg and am really only feeling lethargy as far as sides go. I am thinking of bumping to 100mg in week three bc sides are minimal, imo.

I got my SARMs in - bottle of S4 and bottle of MK2866 - In addition to running torem, how should I dose the SARM? I want to run MK2866 and am thinking of starting the dose the last 7 days of the cycle, giving a little time to for the MK2866 to build up, as I've read it takes a bit. Does this seem like a good plan? It is safe to run the SERM and SARM with each other? Would anyone run S4 over MK2866? If so, why? Is FORMAstanzolol a sufficient AI for MK2866?

Lethargy noticeable today, but pushed through it. Got some good rest and am gonna start back heavy tomorrow night.

As of now, I am going with RR's outline of the SARMs.

Starting mk2866 last week of hella and running through PCT... PCT will be torem, bottle unleashed, bottle hcgenerate (if i can get it), mk2866 and formastanzolol... Will most likely bridge this into the s4... pure madness, gentlemen.

Really helps with those befores in there to see just how good this has been to you and that is incredible progress for a couple weeks bro. Lats look wider and traps/Delts have good development. All that and you look much leaner too!! Good job

S4 will be run right after Osta for me. Ill bridge into it probably next week

Lethargy has been a bitch - only for really early classes, though. I've missed a few 8am labs bc I just can't get up... or don't give a **** to... The hdrol has made it's presence well known... Just under half way through the cycle and am LOVING the gains I'm getting.

Cycle has gone: 50/75/100 so far... plan to finish out at 100. It seems to be the magical number for this lab rat. If gains plateau after week 5, I will consider running last week at 125mg... straight into OStA. BEAST mode is being achieved.

Here is a vid of me doing wide pull ups with 10lbs on my ankles... just did a crossfit style workout in my apt today. Let me know what y'all think!!!

Is SERM dosing protocol (using torem) the same if I am going to run the OSTA along with PCT? was thinking standard torem taper 140day1, 100 day2,3 , 70 rest of week 1, then 70/50/35... as needed. Was gonna do last week of hdrol at 100 + OSTA at 25 then drop OSTA to 12.5 for 6-7weeks. Thoughts?

Feeling good. Lethargy has been fading as I've become accustom to the 100mg of hdrol. I can eat anything I want (and I am) and still not put on too much fat. I am making sure I do a straight bulk bc I want to shed it off during PCT with forma/OSTA (can't wait).

Got 90lb dumb bells 2x5 last chest day after I destroyed my chest on slow, light, high rep incline bench. Feeling beastly and only half through.