Meringue Cookies

Aquafaba is taking the vegan world by storm on the internet. It’s really just the drained liquid from a can of chickpeas, garbanzo beans, or white cannoli beans. With a bit of patience, the liquid whips up into a meringue-like substance that can be used to make meringue cookies, meringue and macaroons. The trick is to buy unsalted beans or you will get a very salty dessert. I am not vegan but I haven’t found an eggless meringue until now. I decided I had to try it myself and see if it really works. I have made meringue cookies now twice so I can attest that it works.

Drain the liquid from a can (340 ml) of unsalted chickpeas into a large mixing bowl:

approx 3/4 cup aquafaba

Add in:

1 tsp vanilla

pinch salt

Beat until frothy. Then sprinkle in:

1/2 tsp cream of tarter or 1/2 tsp cider vinegar

Keep beating and when opaque and thick but not peaked, sprinkle in sugar slowly while mixing:

2/3 to 3/4 cup sugar (depending on how sweet you want your meringues)

Beat on high until stiff peaks form and your meringue is shiny. This is going to take several minutes with a stand mixer. Spoon onto parchment lined baking sheets. If you want to pipe these, I would recommend using a large piping bag and fill each bag once as it becomes really messy, really quickly.