Before you make tea with ginger, ginger to grind.Usually, ginger rub, or grated, or cut with a knife - strips or cubes.

Before cutting the ginger, it must be cleaned.With a sharp knife, try to cut thin skin, because all the nutrients from ginger are found underneath.Then, fine metal grater grate must be the number of roots.

Sometimes the recipe calls for and planed ginger root.To do this, peeled ginger cut into slices of equal size, put them in a flat stack, and then cut into thin strips (you can slice and dice).

Ginger tea with lemon

Such ginger drink invigorate better than coffee in the morning.In addition, it has a warming and healing properties.

1 cup you will need:

10-20 g of chopped ginger (about 1-2 tbsp. L.);

few leaves of mint and lemon balm;

lemon slice;

tablespoon honey.

Ginger pour 1 tbsp.of boiling water.Then place to mint and lemon balm, squeeze lemon juice.Later, when the drink has cooled slightly, add a spoonful of honey.Strain and drink tea with p

leasure!

Tibetan tea with ginger

Recipe this tea is very popular in India and China.

To 1 liter of this tea you will need:

0,5 liters of water;

0,5 liters of milk;

10 grains of cloves and cardamom;

10 g ginger (1 tbsp. L.);

½ hours. L.nutmeg (take the ground);

1 tbsp.l.black tea;

2 tbsp.l.green tea.

Boil water, add to it chopped cloves and cardamom, then sprinkle in green tea.All this pokipyatit 1-2 minutes.Reduce heat and pour in the milk, add the black tea and ginger.After the first ka to the mixture comes to a boil, add the nutmeg.Pokipyatit about another 5 minutes on low heat.Switch off and leave for 5 minutes.Ready strain and drink tea instead of breakfast on an empty stomach.

tea with ginger and cinnamon

for the prevention and treatment of colds and drink tea with ginger.Recipe this tea includes cinnamon, warming up exhibits excellent properties.Ginger and cinnamon in tandem create a powerful antiviral effect.Furthermore, and cinnamon, ginger and slightly increase body temperature and thus help to kill pathogenic microbes and viruses.

To make this drink, you will need:

¼ h. Liter.cinnamon;

¼ h. Liter.minced ginger root;

pinch of black pepper;

1 liter of honey.

Pour cup of boiling water cinnamon and ginger.Then sprinkle in a pinch of pepper there.Insist about 5 minutes.When the drink has cooled, add the honey.At the first symptoms of a cold brew and drink this tea every 3 hours.

Any tea on the basis of ginger very helpful and wonderful increases the tone of the whole organism.And if you suddenly feel apathy and fatigue, make sure you drink ginger drink in the morning, and you are guaranteed an active and productive day!