Muay Thai Heavy Bag Drill – Keeping Your Chin Tucked

Heavy Bag Drill – How To Keep Your Chin Tucked

This was one of the first heavy bag drills I did when I started boxing when I was younger. I learned really quick that I need to keep my chin tucked, especially if I wanted to make sure I didn’t lose any money! You’ll get what I mean once you watch the video of this type of Muay Thai heavy bag drill:

Chin Tucked Heavy Bag Drill

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See what I mean? There’s much more on the line now when you hit the heavy bag if you are holding money underneath your chin.

Of course, although using money as the tool for this drill can be highly motivated, if you’re a broke joke like myself and can’t afford to put some bills underneath your chin, you can also use a tennis ball or rubber ball of some sort.

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About Sean

Sean has been severely addicted to Muay Thai since 2008 and has been training and competing in the sport for over 7 years. After his 1st trip to Thailand he began Muay Thai Guy and started blogging shortly after. Now Sean's goal is to spread the word of this beautiful art as far as possible and help fellow Nak Muay improve themselves through Muay Thai.

Who Is Muay Thai Guy

I'm Sean Fagan, just a normal dude who is severely addicted to muay thai. I literally eat, sleep and breathe the sport and don't know what I'd be doing with my life without it. My goal is to become a professional champion and fight the best in the world. During my career I hope to help spread the word of this beautiful sport and inspire other people to pursue their dreams!