About Tanya

The nights are getting darker and colder, the stress levels are rising, and all those festive bugs are just around the corner. Have you considered some natural solutions to support you and help you stay well this winter? If you would like to know what works for my family and I, and many others, then […]

So you have been hearing a lot lately about essential oils and you are keen to give them a try but not sure where to start! There are SO many oils and it can be overwhelming if you are a complete novice. When I started nearly seven years ago I knew very little about essential […]

Copaiba essential oil is creating some excitement in the doTERRA essential oil community. Historically it has had many uses, from an additive in glazing for pottery, to use in cosmetics and in folk medicine to aid respiratory, digestive, urinary, cardiovascular health, and immune systems. The indigenous American Indians used to apply it on both their […]

Have you ever been for a massage and come away feeling ok but perhaps not as fully relaxed or recharged as you’d hoped? Or maybe you wish your therapist had used different oils? How good would it feel to be able to have a massage in your own home, at any time of your choosing, […]

Even though the sun is coming out in the UK at last, the school summer holiday season will be here before we know it. Are you looking forward to a family holiday away to relax, have fun, and spend time together? If you are, then why not consider taking some summertime essential oils with you, […]

Now that the Spring Equinox has passed, the mornings and evenings are both getting lighter as spring has truly arrived. Maybe you’ve been thinking it’s high time for a declutter and clean to give both your home and mind a fresh start. But just where do you start? Here are a few tips to help […]

Our sense of smell is one of our most powerful senses, and some scents are more positively associated in our minds than others. So what do we do when we want to make our homes and workplaces smell nice or mask unpleasant odours? In many cases, we automatically reach for an aerosol or plug-in air […]

Have you ever thought how wonderful it would be to work from home – or anywhere else in the world? To do something that you love and believe in? To be able to spend quality time with your loved ones? And to be part of the most amazing community of caring, loving and like-minded people? […]

Anyone who knows me will know that one of my enduring passions is running. A couple of months ago I presented at my first dōTERRA class. As I tell Tanya all the time, I don’t know very much about essential oils, but I do use them when I go running – […]