Tag: workout

I feel so much better today than I have all week. Haven't been hungry once which is awesome. Did my workout with my wife and am glad that it is the weekend! Meals: Breakfast - 2 egg western omelet (cheddar, onion, green pepper and ham) Snack - String cheese Lunch - Chicken Marinara Snack - Peanut … Continue reading Day 5…

Today has been the best day... so far. I haven't really been hungry at all. I ate what I had and was happy with that. Did my workout and - though tired and sore - I feel great! Meals: Breakfast - 2 splattered eggs Snack - 2 cheese sticks Lunch - Beef & Cheddar casserole with … Continue reading Day 4…

Today was even better... at least as far as the food goes. I never really felt hungry, though I did add a small snack between breakfast and lunch which I think was needed. I know it is only day 3, but I really feel good about what is happening. I am sure there will be … Continue reading Day 3…

Day 1 of the rest of my life. Not fully into the lifestyle change but making big strides. Definitely feeling hungry but fighting those cravings. Not completely away from Diet Pepsi but drastically reduced how much of it I drink. Mostly water and unsweetened green/lemon tea. Excited to get this all going! Meals: Breakfast - … Continue reading Day 1…