Pamper Your Self Esteem

When you’re feeling a little down on yourself, it can be difficult to feel like you deserve a treat. But taking some time out to look after yourself and your health and well-being can be just the pick me up you need to get motivated and feel good again.

Pampering is all about indulgence. Allowing yourself the time you need and deserve to relax and let your mind drift away to a dreamier place. There are plenty of ways to pamper yourself at home, like a bath full of bubbles, a pedicure or good glass of wine. But there can be so many distractions around or thoughts of your to do list that you may never get the chance to fully relax and drift away.

Statistics show that many of us have never indulged in a spa based pampering treatment, and only around 10% of the population visit a spa regularly. It’s easy to believe that pampering is just for the rich and famous, and not for everyday folk like us. But there’s a reason other than vanity why the celebrities are often seen popping in and out of the salon – it feels great.

The celebrity sized price tag on a spa treatment doesn’t need to be a concern thanks to a new concept of Daily Deals marketing currently being employed by plenty of salons and day spas. Sites like Kelkoo Select allow establishments to offer vouchers to be purchased at up to 70% less than their face value, meaning some of the most luxurious treatments at top salons can be booked for a minimal amount. Offers can include a wonderfully relaxed hour in a flotation tank, facial treatments , hot stone massage or a new hair style with all the extra pampering such as head massage and hair treatments thrown in.

Not only will your body thank you for whichever treatment you go for, whether the tension is relieved from your back or you have silky soft skin after a facial, but you will also feel better for having contact with your therapist. Good therapists have their client’s best interests at heart. If you’re the type of person who likes a chat, they’ll be there to listen. If you’re the shy and retiring type, or just have nothing to say, they won’t bog you down with small talk. Skin to skin contact from another human being such as massage can also raise your self esteem by helping you to feel comforted and cared for. Research suggests that massage can alleviate stress, depression, pain, and boost the immune system. Your therapist is there to make you feel special, and for that one hour, the whole world revolves around you. With so many London health and beauty deals available, there’s no harm in trying it, and see how great you feel at the end of your treatment.