There are many, many good reasons for eating home made red cabbage sauerkraut!
Sauerkraut is a natural probiotic which helps the gut bacteria to become healthy.
Sauerkraut aids the production of hydrochloric acid in the stomach to increase digestion
Sauerkraut is easy to digest as the cellulose has been broken down so bad bacteria in the gut don't get to use it as food
Sauerkraut naturally contains vitamin K2 from the natural bacteria created in the process of making … [Read more...]