Yoga

As practitioner since 2007, Shauntel gained an appreciation for yoga during her challenging experience in the military while being in a equally challenging and abusive marriage. It was on her mat that she found the missing link to her existence, a peace that preceded everything.

Her personal practice became a staple in her everyday life in such a way that called for a deeper understanding. An understanding much deeper than the videos and articles she had privy to would lend. Being highly active all her life; mastery of the body has always been a innate goal. Coupled with a desire to heal from her heart break, understand her unique purpose, and to find an activity equally challenging. Shauntel found herself in a Hot Vinyasa Class. The introspective growth she found on her mat eventually led her to teacher training.

A graduate of the Hot Asana University 200 Hour Yoga Teacher Training (January of 2016), Shauntel realized how intimate being a instructor really is and was convicted to dive deeper into her investigation of the different lineages of Yoga and how to integrate them into her already well functioning classes and personal practices.

Her goal is to teach classes and host workshops worldwide that welcome an open hearted investigation of self in order to lead to the liberation of creativity and an empowered sense of existence.