Beyond weight-loss: Diet for better sleep, energy, sex and great skin - So even if you can eat burgers and fries every day and not gain an ounce, you may want to consider one of these health food kicks to give yourself a boost this spring. You may have heard that foods rich in the amino acid tryptophan such as turkey, milk, bananas and nuts are known to promote sleep. Although health experts often recommend cutting back on sugar for better sleep, those with a sweet ... (Mar 30, 2015)

Coke and Pepsi Seek the Holy Grail of Diet Soda - The continued drop is not a surprise as Americans become increasingly health conscious and restrict their intake of carbonated soft drinks and other products seen as empty calories. But while soda sales are down across the board, the biggest impact from changing consumer tastes is on diet sodas. (Mar 30, 2015)