Wow, the weekends come and go so quickly! I can't believe I've made it through another Monday! Well, let's focus on the positive: I lost 2 more pounds!! Yahoo! I was truly worried because I really, really indulged this past weekend. I'm pr... Read more

I have to say I'm having a lot of fun eating right and exercising. I'm enjoying how my body is changing in small ways. For example, my turkey neck is going away a little each week. Maybe I'm seeing things but I think my skin looks better too.... Read more

Thanks to everyone who responded with kind words about my crazy day yesterday. After looking at my blog entry from yesterday, I thought I would look at it from a positive angle:
1. I'm grateful we had an air conditioner to go out. Some fo... Read more

Well, I've made it to day 4 and I'm still on task. I got my 30 minutes of exercise AND I was under my calorie range today by 200 calories. I was so excited that I was going to reward myself with a chocolate chip cookie but found out the kids a... Read more

Well, I've made it through day 2 of my "makeover". I'm proud to say that I completed 30 minutes on the elliptical AND actually drank 8 cups of water today!!! Remember---baby steps, baby steps. I did track my water consumption and exercise but... Read more

Yep, I'm starting over...AGAIN!! I turned 40 years old in April and although my mind still feels like it's in the 30 year old range, my body and society constantly reminds me that I'm considered "middle aged". I've had an annual physical, and ... Read more

Hello SparkPeople!! Long time, no blogging! Things are going just fine for me these days. I continue to use the elliptical 5 days a week and I'm ramping up the resistance and trying programs that really, really give me a run for my money. It... Read more

Hello! Can you believe it's February 20th already??? Is it me or is the year 2011 really moving fast!? I'm still plugging along...cardio 5 days week and strength training 2 to 3 times a week. I see the changes! I LOVE flexing the muscles i... Read more