The Spartan Undergroundhttp://www.james300foster.com
Sat, 30 Nov 2019 06:39:22 +0000Sat, 30 Nov 2019 06:39:22 +000060enAll rights reservedfeeds@soundcloud.com (SoundCloud Feeds)Hosted by 4th Degree Black Belt, 3 x Master World Champion, James "300" Foster. The Spartan Underground features guests from the world of Brazilian Jiu-Jitsu, friends of Professor Foster, and those involved with causes actively seeking out to use BJJ as a vessel to help individuals who are in need within the community that could benefit from all of the positive elements training in Brazilian Jiu-Jitsu provides.Hosted by 4th Degree Black Belt, 3 x Master World…The Spartan Undergroundthespartanunderground@gmail.comJames "300" Fosternohttp://i1.sndcdn.com/avatars-000194774225-if7cp5-original.jpgThe Spartan Undergroundhttp://www.james300foster.com
tag:soundcloud,2010:tracks/720633946Episode 15: Katie "Wonder Woman" EganSat, 30 Nov 2019 06:39:22 +0000https://soundcloud.com/thespartanunderground/episode-15-katie-wonder-woman-egan
01:01:51James "300" FosternoThis episode features my student Katie "Wonder Woman" Egan. We discuss how she became an inspirational figure, securing sponsorships, advice on training with your significant other, and more!This episode features my student Katie "Wonder Wo…This episode features my student Katie "Wonder Woman" Egan. We discuss how she became an inspirational figure, securing sponsorships, advice on training with your significant other, and more!tag:soundcloud,2010:tracks/715151965Episode 14: Luka HocevarTue, 19 Nov 2019 00:46:48 +0000https://soundcloud.com/thespartanunderground/episode-14-luka-hocevar
01:35:14James "300" FosternoThe return episode featuring my friend and mentor Luka Hocevar, AKA the Strength and Conditioning industry guru!The return episode featuring my friend and mentor…The return episode featuring my friend and mentor Luka Hocevar, AKA the Strength and Conditioning industry guru!tag:soundcloud,2010:tracks/689684839Return of The Spartan Underground PodcastTue, 01 Oct 2019 21:48:46 +0000https://soundcloud.com/thespartanunderground/return-of-the-spartan-underground-podcast
00:03:04James "300" FosternoAn equipment test disguised as an announcement about the return of The Spartan Underground Podcast.An equipment test disguised as an announcement ab…An equipment test disguised as an announcement about the return of The Spartan Underground Podcast.tag:soundcloud,2010:tracks/404672796Episode 13: Ron GarneySat, 24 Feb 2018 21:44:11 +0000https://soundcloud.com/thespartanunderground/episode-13-ron-garney
01:10:33James "300" FosternoIn lucky episode 13 Professor Foster had the opportunity to chat with professional Marvel Comics artist and fellow BJJ Black Belt Ron Garney!In lucky episode 13 Professor Foster had the oppo…In lucky episode 13 Professor Foster had the opportunity to chat with professional Marvel Comics artist and fellow BJJ Black Belt Ron Garney!tag:soundcloud,2010:tracks/400803900Episode 12: Ty GaySat, 17 Feb 2018 00:30:52 +0000https://soundcloud.com/thespartanunderground/episode-12-ty-gay
00:58:26James "300" FosternoThe first episode of 2018 features none other than Everybody Panic! front man (lead singer) and Gracie Jiu-Jitsu Black belt Ty Gay!The first episode of 2018 features none other tha…The first episode of 2018 features none other than Everybody Panic! front man (lead singer) and Gracie Jiu-Jitsu Black belt Ty Gay!tag:soundcloud,2010:tracks/376358840Episode 11: Star Wars SpecialSun, 31 Dec 2017 19:08:13 +0000https://soundcloud.com/thespartanunderground/episode-11-star-wars-special
01:59:50James "300" FosternoIn this year end Star Wars Special episode, my brother in law and I discuss all things The Last Jedi *SPOILER WARNING* and beyond!In this year end Star Wars Special episode, my br…In this year end Star Wars Special episode, my brother in law and I discuss all things The Last Jedi *SPOILER WARNING* and beyond!tag:soundcloud,2010:tracks/304071824Episode 10: Stephan KestingMon, 23 Jan 2017 05:22:34 +0000https://soundcloud.com/thespartanunderground/episode-10-stephan-kesting
01:06:58James "300" FosternoThis episode features a true pioneer of the BJJ and MMA instructional market, Stephan Kesting!This episode features a true pioneer of the BJJ a…This episode features a true pioneer of the BJJ and MMA instructional market, Stephan Kesting!tag:soundcloud,2010:tracks/301483715Episode 9: Kristian WoodmanseeSun, 08 Jan 2017 05:46:03 +0000https://soundcloud.com/thespartanunderground/episode-9-kristian-woodmansee
01:12:31James "300" FosternoThis episode features up and coming BJJ & MMA superstar, Atos Black Belt Kristian Woodmansee.This episode features up and coming BJJ & MMA sup…This episode features up and coming BJJ & MMA superstar, Atos Black Belt Kristian Woodmansee.tag:soundcloud,2010:tracks/281511465Episode 8: Henry AkinsMon, 05 Sep 2016 18:17:38 +0000https://soundcloud.com/thespartanunderground/episode-8-henry-akins
01:07:04James "300" FosternoThis episode features none other than Rickson Gracie Black belt Henry Akins!This episode features none other than Rickson Gra…This episode features none other than Rickson Gracie Black belt Henry Akins!tag:soundcloud,2010:tracks/265755969Episode 7: First Q&ATue, 24 May 2016 22:12:28 +0000https://soundcloud.com/thespartanunderground/episode-7-first-qa
00:38:33James "300" FosternoFirst ever solo question and answer (Q&A) episode with host James "300" Foster!First ever solo question and answer (Q&A) episode…First ever solo question and answer (Q&A) episode with host James "300" Foster!tag:soundcloud,2010:tracks/249548324Episode 6: Tom NguyenMon, 29 Feb 2016 22:08:11 +0000https://soundcloud.com/thespartanunderground/episode-6-tom-nguyen
01:23:44James "300" FosternoThis episode features professional comic book artist Tom Nguyen. He has done work for DC, Marvel, and many of the other top companies in the industry. Tom also does storyboard work for tv, photography, painting, and more! His latest project, The Switch, is in development on Kickstarter. You can keep up with all of his projects and upcoming comic book convention appearances at www.tomnguyenstudio.comThis episode features professional comic book art…This episode features professional comic book artist Tom Nguyen. He has done work for DC, Marvel, and many of the other top companies in the industry. Tom also does storyboard work for tv, photography, painting, and more! His latest project, The Switch, is in development on Kickstarter. You can keep up with all of his projects and upcoming comic book convention appearances at www.tomnguyenstudio.comtag:soundcloud,2010:tracks/245622623Episode 5: Bear QuituguaFri, 05 Feb 2016 19:33:54 +0000https://soundcloud.com/thespartanunderground/episode-5-bear-quitugua
01:00:08James "300" FosternoThis episode features Bear Quitugua, the owner and founder of the hugely popular Jiu-Jitsu uniform and apparel brand Shoyoroll. This interview gives great insight into the brand's beginnings, success, and core values.This episode features Bear Quitugua, the owner an…This episode features Bear Quitugua, the owner and founder of the hugely popular Jiu-Jitsu uniform and apparel brand Shoyoroll. This interview gives great insight into the brand's beginnings, success, and core values.tag:soundcloud,2010:tracks/239912975Episode 4: Matthew HickneyFri, 01 Jan 2016 03:09:32 +0000https://soundcloud.com/thespartanunderground/episode-4-matthew-hickney
01:06:18James "300" FosternoOur special New Years Eve episode features Hollywood filmmaker and BJJ Brown Belt Matthew Hickney. This fun filled conversation covers numerous topics from film making to MMA, and all things in between, as well as some geeking out over the new Star Wars movie (spoilers within). You've been warned and HAPPY NEW YEAR!Our special New Years Eve episode features Hollyw…Our special New Years Eve episode features Hollywood filmmaker and BJJ Brown Belt Matthew Hickney. This fun filled conversation covers numerous topics from film making to MMA, and all things in between, as well as some geeking out over the new Star Wars movie (spoilers within). You've been warned and HAPPY NEW YEAR!tag:soundcloud,2010:tracks/238911567Episode 3: Jonathan MuiThu, 24 Dec 2015 05:23:37 +0000https://soundcloud.com/thespartanunderground/episode-3-jonathan-mui
00:44:18James "300" FosternoIn this episode I have a great chat with my friend and fellow Ultra Heavy Squad member Jonathan Mui!In this episode I have a great chat with my frien…In this episode I have a great chat with my friend and fellow Ultra Heavy Squad member Jonathan Mui!tag:soundcloud,2010:tracks/238778745Episode 2: Julia Gumpert of Mission 22 and Jeff Perez of Nous DefionsWed, 23 Dec 2015 07:44:45 +0000https://soundcloud.com/thespartanunderground/episode-2-julia-gumpert-of-mission-22-and-jeff-perez-of-nous-defions
00:59:49James "300" FosternoEpisode 2 is a double feature with Julia Gumpert of Mission 22 followed by the founder of Nous Defions Jeff Perez.Episode 2 is a double feature with Julia Gumpert …Episode 2 is a double feature with Julia Gumpert of Mission 22 followed by the founder of Nous Defions Jeff Perez.tag:soundcloud,2010:tracks/238617639Episode 1: Keith OwenTue, 22 Dec 2015 04:51:25 +0000https://soundcloud.com/thespartanunderground/episode-1-keith-owen
01:18:01James "300" FosternoSpecial inaugural episode featuring Pedro Sauer 3rd Degree Black Belt, Professor Keith "The Rhino" Owen. Special inaugural episode featuring Pedro Sauer 3…Special inaugural episode featuring Pedro Sauer 3rd Degree Black Belt, Professor Keith "The Rhino" Owen.