I empower people to proactively reduce inflammation and stress through mind/body energy medicine and accessing their innate guidance. For 40 years, I have trained in naturopathy, shamanic practices and Reiki. I believe in the power of of the body to heal itself through radical self care. This includes personal body talk training, use of transformational tools and CBD to alleviate pain. I am excited to share that I have a signature program, GPS Code, which supports each person getting to the root cause of any pain and navigating any challenge in 5 simple steps for accessing their soul’s guidance and superpowers. This now makes it easy for people to have a system to handle the reactive emotions and noise of mind chatter to achieve peace and healing, transforming pain into power.