Simple Bliss Relaxing Tea Recipe

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We all have nights when we canít sleep, whether it be from stress, illness, or just running those daily scenarios round and round in our heads.

Thereís nothing worse than “trying” to get to sleep. You can count as many sheep as you want, practice body relaxation techniques, or read your computer manual, but those eyes continue to remain agonizingly wide open! And with the busy days of Spring before us, it becomes all the more important to get the sleep we need.

So here is a super easy-to-make tea that will help you get a deep and relaxing nightís sleep. Simple Bliss Tea is delicious, too–sip it slowly and feel the relaxation seep through your body. Itís very soothing and safe for daily use.

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Annie is a renowned expert in non-toxic and green living. She was named one of the top 20 environmental leaders by Body and Soul Magazine and "the foremost expert on green living." - Body & Soul Magazine, 2009. Learn Annie's latest eco-friendly news on anniebbond.com, a website dedicated to healthy and green living.