Notes

"if your not getting better, your getting worse!" Coach K, El Camino High School Head Track and Field Coach

"Success in life has nothing to do with what you gain in life or accomplish for yourself. It's what you do for others." Coach Parks

"There is no such thing as bad weather, just soft people."-Bill Bowerman- the legendary University of Oregon track coach and co-founder of NIKE

" The quality of a person's life is in direct proportion to their commitment to excellence, regardless of their chosen field of endeavor."Vince Lombardi- one of the greatest football coaches in history