Create Your Before And After With Us

Lets face it...​Everyone knows how to lose weight. You eat right and exercise. And if you don't know there's thousands of websites dedicated to weight loss and a simple Google search can help you find the answers.

So what is TheFitAndTone, and why are we even here?

Were made up of a team of 4 exercise enthusiasts/writers...Emily, Michelle, Elizabeth, and Brad who are sharing our experiences with you.​We feel our unique experiences in weight loss and fitness offer a unique user experience you won't find on other fitness or weight loss websites. Our goal is to offer you information that makes you think, motivate, and approach fitness with a different perspective.

Check out our "popular articles" section, which includes titles such as "Motivation is Overrated, Here's What Really Works", "A Way To Lose Weight That Actually Works...Money!", or my favorite..."Destroy Your Excuses For NOT Exercising With This Book".

We're not saying you'll agree with everything we write, but our hope is to offer a fresh look at conventional weight loss and fitness norms.