Best RGB settings for eyes

If you sit in front of the computer multiple hours per day, you can end up with eye strain and other similar issues. Plus, what looks good on your computer usually ends up leading to eye fatigue.

If you think that the RGB settings matter here and they can cause some vision issues, that’s most likely the case.

The reason is simple here, the more you focus on brightness, the more demanding that will be for your eyes. This is why you need to lower the brightness levels, especially during the evening.

You want the brightness levels to contrast what you have outside, coming from the natural light.

It will be a really good idea to focus lower the quality settings as they will not put a lot of strain on your eyes. But as you can imagine, this is specific to each monitor and person as well.

What type of monitor configuration should you opt for?

Normally, you want to have a contrast of 1:1000. The brightest spot will emit 1000x more light than the darkest spot. That’s OK because the higher the contrast is, the more challenging it will be for your eyes.

When it comes to brightness, you want to have that at around 200 cd in the office and around 75 cd in a dark room. It’s ideal to keep these settings, but if you want to go lower, then that’s up to you.

In the end, the return on investment will be a tremendous one, so try to consider that.

The greyscale and color tracking should be a lower number than 2 Delta E. Everything higher than that can cause eye strain issues, and that’s certainly something that you want to avoid.

What about gamma levels?

2.2 gamma should be ok. Anything higher than that may not be helpful at all, it can end up leading to eye strain and other issues.

Of course, there are other criteria when it comes to finding the best RGB settings. These include a uniform field of view, refresh rate and size.

But these vary from monitor to monitor, and they end up being very specific. In each situation, you will need another value.

Is there a way to automate the process of finding good RGB settings?

Yes, you can use the IRIS software. What this software does is it provides you with the means to automate the brightness and RGB levels based on the time of the day. This way you will have the best eye protection at all times.

You won’t have to deal with any eye pain or eye strain ever again!

IRIS has a multitude of presets that you can use and it helps you regulate the blue light levels in a natural way. You can easily choose one of the many presets that you can find out there, and the ROI will be an astonishing one in the end.

As you can see, IRIS is the best solution if you want to find the right RGB settings for your eyes.

Eliminate the unwanted blue light and protect your eyes right away. Give this software a shot, and you will not be disappointed!