Health

Sometimes all we need is a chance to talk. YYC Xpress Yourself is a Calgary initiative that tries to make a positive impact on mental health simply by letting people have their say (or song or poem). At a YYC Xpress Yourself event, everyone who wants to has the opportunity to speak for five minutes. […]

A program dedicated to preventing vision loss in Albertans was expanded Monday with the addition of a no-cost treatment option. Two years ago, the province launched the Retina Anti-Vascular Endothelial Growth Factor Program for Intraocular Disease, or RAPID, which is a drug access program that provides patients who have retinal conditions, such as macular degeneration, […]

The human body is designed to move with power, efficiency and grace in a wide range of planes of motion. In everyday life we bend, extend, twist, turn and swing. However, exercise programs are often designed to strengthen in one or two planes of action. Fitness professionals have terms for each of these dimensions, or […]

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