Healthy Environment

Do the benefits of sunscreen outweigh the dangers? Safe sun exposure allows our bodies to create Vitamin D, a nutrient crucial to our health in many ways. Studies show that many Americans are deficient in Vitamin D. Sunscreen blocks the UVB rays that cause your skin to produce this vital…

Are you interested in cleaning with essential oils? You may already be familiar with using essential oils to alleviate stress or to create a welcoming environment. But you also may have heard that your household cleaning products contain toxins that harm your health. Essential oils get the job done and…