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immune system

Saturday, November 2, 2013Comments Off on The Anatomy Of The Best Day Ever by Michelle Karam

Every now and then you gotta pause… take a collective breath and assess what your day has in store for you. Too many times our feet hits the ground in the morning and we’re off on “auto-pilot”

Here’s a breakdown on what we think The Best Day Ever would look like… (we’ve also included the reality of what it actually is.) What do you think? Do you agree? What would your best day ever look like?

Just when you thought food couldn’t get any more super… there’s a new super food that promises to do everything but wash the dirty dishes in your sink! Thank God it’s here… just in time for back to school! I need all the energy I can get!

Flu Season is just about to peak and it’s time to fight back! What better way than with a body cleanse! Let’s do this! It’s easy and will not only detoxify your body, but will cleanse your skin and if you’re fighting the last of that stubborn cold or feel one coming on, boost your immune system. What is this magic cleanse I speak of? Why it’s the Apple Cider Vinegar cleanse! Read more »