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Recent posts from Rita’s blog

Do you ever get confused at why some things are easy for you to do while other things feel like a grind (or simply impossible)? There’s a reason. In today’s episode, I discuss the two old-world models of performance that 95% of people are using. I also discuss the one … Read more →

If the new year, new you message can be as daunting as it is exciting, and you find setting goals overwhelming or stressful, or if you’ve never found a way to craft a vision that works for you, then listen to this podcast episode. Today, I’m sharing a simple way … Read more →

Happy New Year, friend! As we start 2019, I had a big aha that I want to share with you. I thought you might appreciate it. It came to me when I was in a discussion with my husband– a funny, interesting and quirky man I adore. Anyway, we were … Read more →

In this episode I cover a simple and fun ritual to leverage the wisdom from your best and worst moments of 2018. I take you through my 2018 ‘best and worst’ and share my Success Formula so you know how to do your own. Every year my clients report that doing … Read more →