Celebrity Detox with Dondré Whitfield

Day 20 Dherbers, PEACE and hair grease! I have arrived. I am officially at the end of my cleanse. This was great and therapeutic. My herbs did the job, I have to trust that the magnets did as well (They better after putting them there all those days. lol) and meditating definitely helped keep me centered through some uneventful moments. I gotta learn how to do that in L.A. traffic… Anyway, I hope my words were somewhat helpful. Just remember, at the end of the day I’m…

Day 19 What’s up my fellow Detoxers! Being close to the last day, you start to get the feeling your just about to the end of a journey. Looking at all the benefits of your discipline and determination over the last 19 days really motivates you to finish the race. I go through moments when I feel like I could do more of this since I’ve come this far. It’s like a transformation begins to take place in the mind. I have become aware of the power that my…

Day 18 Dherbers, Its has a been long journey and worth every step. This is my 18th day and I feel great. My swagger is in full effect. Imagine yourself being like a wave of radio frequencies. Sometimes high and sometimes low. But today, I’m feeling like the equalizer. Perfectly balanced. And though you may think, that I should be feeling high all the time, I celebrate the leveled space of today. I encourage you all to gauge where you are at…

Day 16 Dherbers, Not much new to report from this end. I’m continuing to enjoy the encouragement of strangers to do what we’ve been doing since the beginning of time; eating to live. Although I must say, a fresh piece of Salmon is on my agenda immediately upon cleanse completion. Better yet, Black Cod with a Maple Soy Glaze…Whewwwww. I can’t wait. Whoa Sorry I got light headed just thinkin’ about that. lol Anyway, onward we go. Stay strong and don’t let anything beat you up today. Especially…

Day 16 What up Dherbers, Well, I’m out of the country and it’s amazing how much more receptive other cultures are of taking care of ones health. People seem to be really respectful of those who take a proactive approach to looking after their health needs. Unlike the states where I find a “not so subtle” attitude from those who don’t share the same outlook on the matter. It’s very interesting to witness and I’m further reminded of it whenever I leave the country and experience the polar opposite. Hopefully one…

Day 15 Dherbers, How quickly the tide turns. Today is one of those days where I feel like I’m drowning in the midst of the days tasks. I can’t wait to get through the day because it’ll be my indication that I’ve accomplished a lot. Today I’ll be concentrating on breathing so I don’t get too overwhelmed. My eating will of course help but some days you really have to allow oxygen to be your friend. Wish me luck as I wish for you. Stay focused… In a minute! DRÉ …

Day 14 Dherbers, What it is? Just carrying over all this good energy form one day to the next. Having a few good meetings and seeing your efforts come to fruition never hurt either. lol There is no doubt that there is a correlation between how your day goes and how much better your food tastes. However, the converse is true as well. Your day will feel so much better when the food you consume is healthy and whole. All of a sudden things that may typically stress you out…

Day 12 What up!! Its day 12, and I am just about in the home stretch. I can only speak for my self in saying I can feel the effects of a clean mind, body, and spirt, 360 degrees. In other words, at home with (kids) at the gym, on the golf course, on the basketball court, and in the bedroom. I am felling great. Once I have completed my Total Male Cleanse, I plan on staying as close to the diet regimen as I possibly can. This natural high…

Day 11 What up! Today is all about energy. Becoming more positive in every aspect of my life. Directing bad energy out of my universe. Detoxing will take you there some time, I guess its sort of natural once your body becomes free to toxins and waste your brain immediately wants all negative energy to become positive energy, and free it self of toxins and waste. So all toxic thoughts, energy, and associates, “You aint got to go home,…