Tips for a healthier liver:• Sleep can repair damaged liver cells. Have sufficient rest and avoid staying up late.• Consume unhealthy food in moderation. Healthier foods reduce burden on the liver.• Avoid smoking and drinking. Alcohol has severe impacts on the liver.• Be calm and slow to anger. Anxiety and irritability can also affect liver health.• Avoid having heavy, high-calorie foods before bedtime as it can overload the liver.• Having a balanced diet and doing regular exercise can help maintain liver health.