Brain Health (eBook)

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Description

Download File Size - 92.60 MB

eBook Format - PDF

Reading Requirements - Any PDF reader

Number of Pages - 33

Release Date - 2017

Suggested Retail Price - $10.35

Product Summary

Discover how you can nurture and improve performance of your brain and live your life to the fullest in every aspect.

A lot of people are interested in health and fitness these days and to that end, they will spend a lot of
time in the gym or out running in a bid to try and build more muscle and increase their physical fitness.
But while this is an admirable aim, it's maybe an example of us having the wrong priorities.

These days we don't use our bodies half as much as we use our brains. Our brains are what we
use for the majority of careers these days, they are what we use to manage our relationships and they
are what we use to handle money, navigate, learn and more. So if you're going to spend time training your body, it only stands to reason that you should spend at
least the same amount of time training your brain.

So why aren't more people already training their brains? Largely, this comes down to the fact that many
people don't realize quite the extent to which their brains can be trained, or quite the extent to which
their brain function can be improved through simply following the best health practices - through the
right nutrition, lifestyle and more.

And more to the point, most people are completely unaware of just how unhealthy their current routine
is for their brain. They have no idea that the things they're doing every single day are actually damaging
their brains. And not only does this prevent those people from performing optimally every day but it
could also lead to a higher chance of dementia or Alzheimer's.

Just think what you could accomplish if instead of degrading and abusing your brain, you instead
focussed on nourishing it, training it and helping it to grow.
As mentioned, most people have at some time shown a basic interest in improving their physical fitness
and strength. For this reason, most people have at least a basic idea of what fitness training entails and
how to look after their body's health.

But seeing as brain health is a far less understood topic, this is an area that many people actually lack
even basic knowledge of! This book then will serve as a basic primer and introduction to your brain, as well as an advanced guide
to how you can develop it and nurture it. We will cover everything from the basics of how the brain
functions and good nutrition, all the way to much more advanced topics...

In "Be Your Own Psychic," an amazing e-Book, you can immediately begin to learn how to tap the mysteries of clairvoyance. It's available now. In this e-Book, you will learn real techniques proven by science to enhance your sixth sense!