“MOVE”, a free, weekly exercise program for Edmontonians.

“Move” is a free weekly exercise program that provides the opportunity for Edmontonians to be physically active along side a family physician and a kinesiologist. This community-based program encourages particpants to be active outside, without needing to go to a gym or buy any exercise equipment .This exercise program combines walking, strength training, and physical activity in the beautiful surroundings of Hawrelak Park.