Fitness expert and hard driving bootcamp instructor Jillian Michaels leads this intense workout, focusing on the toning and sculpting of the buns and thighs, combining cardio and strength training techniques in order to maximize weight loss and sculpti...

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ITEM#: 13665821

Fitness expert and hard driving bootcamp instructor Jillian Michaels leads this intense workout, focusing on the toning and sculpting of the buns and thighs, combining cardio and strength training techniques in order to maximize weight loss and sculpting with maximum efficiency.

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Dimensions

6.0x4.0x0.5

Product Reviews

I am very happy with this DVD. I am used to more straight forward weight lifting so this one was awkward for me at first. Some of the exercises involve coordination which I struggle with. After doing it a few times I got the hang of it. Overall it is a very good work out.

Jillian Michaels does not disappoint! Great workout...I always appreciate how she has a beginners level and, as you continue to do her workouts, provides ways to intensify the work out. Satisfied with my purchase!.

I got mine yesterday and I did it right away. WOW! I was sweating and my legs felt it after five minutes into the work out. I def. recommend it. I am liking it and I will master level 1 before I move to the othe levels. It would be more fun if it had some music but overall I am enjoying it.

Ok let me say this. Your butt will never be the same after completing this workout. My butt is strong, lifted, toned and just looking smoking hot. My BF cant stop rubbing on it lol. Get it and wont regret it.

this really is a killer workout. you may think that it is not doing enough for your abs, but it definitely is. jillian is no joke and does a myriad of exercises that will help to get your body in shape. it is light on the cardio but will have you huffing and puffing and feeling stronger after just one week. this is a great total body workout.

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