Category Archives for "Diabetes"

Everywhere you go and surf the net, you see someone mentioning the term “clean eating”. And nearly everyone especially in the fitness, health and nutrition industry talk about it. I honestly do not like that term, and I will tell you why. What does clean eating mean and why I think it can sabotage you? Does it even REALLY […]

I love food. Being a French-Vietnamese, food plays a huge part in our culture. Since I am diabetic type 1, I also have to be careful and mindful about what I eat, so that my blood sugar does not go out of whack.So not only I have to track my blood sugar but also what […]

My Internship With Dr Eric SerranoI went on internship with Dr Eric Serrano to learn more about fat loss, hormones, diabetes, training and rehab. Dr Serrano is a leading expert on hormones and fat loss but also a thorough strength and conditioning coach with years of experience with Olympic athletes and nutrition researches. I wanted […]

Find Out What Is Stopping Your Fat Loss Worth €29

CalisthenFit Health & Fitness is all about movement, bodyweight and calisthenics training for women and men looking to lose weight, get in shape and be stronger.
CalisthenFit programs provide you with flexibility and simplicity to your fitness and training regime since your body is your main training equipment - No machines, No gimmicks!
Your body is your own gym!