Description

Your own personal trainer wherever you are!

FEATURES: • Two different 5 to 10 minute ab-sculpting workouts• Great for both men and women• Video showing how to do each exercise • Developed by a certified personal trainer• On-screen instructions and timer• No internet required to do the workouts

Daily Ab Workout is a great 5 to 10 minute daily ab routine for men and women that steps you through ten of the best ab-sculpting exercises you can do in the comfort of your own home. These proven exercises, demonstrated by a certified personal trainer, target all major abdominal muscles. Spending just minutes a day can strengthen your core and tone your abs.

The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.

If you like Daily Ab Workout FREE, check out the full version which features: • More workouts • Random & custom workouts • Landscape mode • Ad-free

OR

>>> Check out the "DAILY WORKOUTS" full version for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts available via in-app purchase, and more coming soon!!!

You must install this app before submitting a review.

Google Play reviews now use Google+ so it's easier to see opinions from people you care about. New reviews will be publicly linked to your Google+ profile. Your name on previous reviews now appears as "A Google User".

Google Play reviews now use Google+ so it's easier to see opinions from people you care about. New reviews will be publicly linked to your Google+ profile. Your name on previous reviews now appears as "A Google User".

Similar

BEST ABS WORKOUT:Finally, even your portable device can provide the most famous Abs workouts in the world so you can exercise where, how and when you want!

With over 50,000,000 views (cumulative in all languages) on YouTube, everyone appreciates Passion4Profession's workouts for their simplicity, innovation and real effectiveness.

We can't promise that you will lose weight after doing our workouts or that you'll have a perfect abdomen, sculptured glues or pectorals of steel....

Never trust anyone guarantees results from workout, since no one can guarantee them except you; the basic elements for the success of any training program are: willpower and perseverance. The content of our workouts guarantees the professionalism and passion with which they, and the entire project, were developed. We offer you an alternative, fun and economical way of working out where, how and when you want and, thus, overcoming the monotony of usual workout methods while maintaining a high degree of professionalism.

Contents of the application:

- Optimum scheduling for this determined type of training that will show you how many times a week, and for how many weeks, you have to do it to move on to the next level.

- List of the single exercises that make up the workout. Each exercise is illustrated with a video.

- Original video of the workout plus any other alternative versions available (such as the version without music).

- Free workout updates, i.e., you can download any new versions or variations of the workout by simply updating the application.

IMPORTANT: All the videos can be downloaded in the application so you won't need an Internet connection to watch them and exercise.

“Your challenge is to be the best you can while ours is to help you get there!”

Visit www.passion4profession.net to create your free account on the largest web portal dedicated to fitness and well-being.

- The application structure has been improved so that you do not have to download all the content with the application. - Individual video downloads have been enabled, so that you can choose which videos to download onto your device. - The calendar is now active and you can use it to keep a record of the days you trained on, while always being able to refer to your “recommended program”. - You can move onto the next levels directly from this program, simply by purchasing them using the In-App system. - The audio only versions can now be played in the background (with the display off) to save on your battery.

Thank you to everyone who wrote reviews. Your feedback gives us ideas for constant improvements. Thanks to all of you!

Application contains workout schedule to perform in 42 days - no shortcuts - known as Aerobic Weider Six (Aerobic Six of Weider).Daily ab workout contains 6 exercises to perform everyday to get perfect 6pack. Forget about push ups, sit ups, pull ups, squats etc. No need to go to gym. You can do this 6 pack abs workout at home.

Text to speech engine is used during 6 pack workout.Advanced high quality voices (like IVONA Text-to-Speech HQ or SVOX) are available on market - download them to use custom language accent.

Notice.This application shouldn't be used as personal trainer. Before You start training ask Your fitness instructor how You should perform each exercise.If You have obesity problems You might not notice results of these exercises (flat stomach).

This workout was not designed to lose belly fat but to get flat, muscular abs/sixpack. If You want to burn body fat use Caynax HIIT app that provides support for interval workouts like Tabata and Fartlek.

Free application version is supported by in-app ads and has some limitations.Give it a try and get perfect abs in just 6 weeks.Multi view/multi window is supported.

• Now All Workouts 100% FREE. No In-App Purchases• Available 7’ and 10’ tablets • Ab Workouts– Belly Exercises• Bikini ABS – Belly Exercises for flat tummy and slim stomach. • With these Abs workouts you can train your belly whenever you want and wherever you want. • Only the best belly exercises for flat tummy and slim stomach. Quick and easy to train and you don’t have to use any gym equipment. • Your belly loves our Bikini Abs workouts. It is ideal for women who want their stomach to be shape all year around. • Our Bikini Ab workouts are simple to use and your body stays in good health all the time. • Workouts by Certified Personal Trainers.• You need internet connection to make the app work

**Do you want flat abs and better core? Do you want a flat tummy? Take up the 30 Day Ab Challenge with our app for FREE!**

* Challenge tracker to cross off days you have completed to keep track of your progress.* Video instructions for all the workouts with step by step guide.* Daily reminder alarm so that you never miss a single day of the challenge.* Share your progress with friends on Facebook, Twitter, Whatsapp, Email and more!* Stay updated and connected with others on our Facebook and Twitter pages.

30 Day Ab Challenge is a simple 30 day workout plan. You do a number of ab exercises each day. There are rest days to make sure you get proper recovery time. The intensity of the exercises increase slowly and by the end of this 30 day ab workout plan, you will definitely have better abs. This routine is suitable for both men and women.

Just install this app and follow the routine daily. Tick off the days you have compelted to keep track of your challenge progress. Don't cheat! It's as simple as that.You can also track your progress and share it with your friends via Facebook, Twitter, Whatsapp, Email and more!

Ladies, shaping your abs has never been so easy! Follow this 30 day program of simple abdomen exercises to tighten your abs.

These abdomen workouts are scientifically proven effective to flatten your abs. You will see your result as you completed this 30 day program. You will feel wonderful and confident in your bikinis and your sexy outfits!

Download Runtastic Six Pack Abs Trainer, Exercises & Workouts and define yourself with Runtastic today! Follow the lead of the Runtastic avatars in high-quality, HD videos to complete intense, customized core workouts. Give it go and get the body you’ve always dreamed of… Fitness is not one size fits all, and your workouts shouldn’t be either!

A PERSONAL SIX PACK TRAINER IN YOUR POCKET. ANYTIME. ANYWHERE.

No time for a workout? Not enough cash to hire a personal trainer? Unsure how to perform new exercises in a safe, effective manner? Runtastic is here to keep your ambitions high with the Runtastic Six Pack Abs Trainer, Exercises & Workouts app! Lifelike avatars, Daniel and Angie, guide you in 50+ HD tutorial videos to help you get the flat stomach, core strength and overall fitness you’ve always wanted. Download Runtastic Six Pack today and get defined like never before!

Whether you’re a nutrition & fitness junkie, a busy stay-at-home mom or a business traveler who is always on the go – the Runtastic Six Pack app is perfect for you! Lose weight, ditch the belly & get the flat abdominals you’ve always wanted by following our instructional videos & easy-to-use plans - anytime, anywhere.

About workoutThis app helps you do workout known as 'Legendary Abs II'. This workout is result of four years' research at Stanford University. It guarantees greater effects than any other workout and doesn't take more than 5 minutes.

The secretThe secret of this workout is how exercises interact with each other. That way they are much more effective.

Fat and dietYou won't see your belly muscles if they are covered with belly fat. You need to get rid of that fat first. You can achieve it simply by burning more calories than you consume - proper diet and aerobic exercises. You can also try Caynax HIIT app for interval workouts.

Belly musclesBelly muscles can be divided in two parts: upper abs and lower abs. You use both lower and upper abs when you do lower abs exercises and only upper abs when you do upper abs exercises. Always start with lower abs exercises.

Application is supported by in-app ads and has some limitations.

Permissions:- READ_PHONE_STATE - used to detect incoming phone call and pause workout.- RECEIVE_BOOT_COMPLETED - to start reminder service after phone start.- ACCESS_NETWORK_STATE, INTERNET - ads.- WAKE_LOCK - to ensure that workout works when screen is off.

BEST CHEST WORKOUT:Finally, even your portable device can provide one of the most famous Chest workouts in the world so you can exercise where, how and when you want!

With over 50,000,000 views (cumulative in all languages) on YouTube, everyone appreciates Passion4Profession's workouts for their simplicity, innovation and real effectiveness.

We can't promise that you will lose weight after doing our workouts or that you'll have a perfect abdomen, sculptured glues or pectorals of steel....

Never trust anyone guarantees results from workout, since no one can guarantee them except you; the basic elements for the success of any training program are: willpower and perseverance. The content of our workouts guarantees the professionalism and passion with which they, and the entire project, were developed. We offer you an alternative, fun and economical way of working out where, how and when you want and, thus, overcoming the monotony of usual workout methods while maintaining a high degree of professionalism.

Contents of the application:

- Optimum scheduling for this determined type of training that will show you how many times a week, and for how many weeks, you have to do it to move on to the next level.

- List of the single exercises that make up the workout. Each exercise is illustrated with a video.

- Original video of the workout plus any other alternative versions available (such as the version without music).

- Free workout updates, i.e., you can download any new versions or variations of the workout by simply updating the application.

IMPORTANT: All the videos are included in the application so you won't need an Internet connection to watch them and exercise.

“Your challenge is to be the best you can while ours is to help you get there!”

Visit www.passion4profession.net to create your free account on the largest web portal dedicated to fitness and well-being.

- The application structure has been improved so that you do not have to download all the content with the application. - Individual video downloads have been enabled, so that you can choose which videos to download onto your device. - The calendar is now active and you can use it to keep a record of the days you trained on, while always being able to refer to your “recommended program”. - You can move onto the next levels directly from this program, simply by purchasing them using the In-App system. - The audio only versions can now be played in the background (with the display off) to save on your battery.

Thank you to everyone who wrote reviews. Your feedback gives us ideas for constant improvements. Thanks to all of you!

Accompanied by our world-class bodybuilding coach to exercise every day, you can definitely keep fit and obtain a gorgeous figure.

Video showing how to do each exercise

As being a world-class bodybuilding coach, he trains ladies based upon a set of sophisticated theories and experiences and has released several related publications.AFAA International Private Bodybuilding Coach CertificateInternational LES MILLS Bodybuilding System 6 Items Certified Coach

If you want to lose weight, get a flat tummy & strengthen abdominal muscles, get the dreamed abs with sixpack, 7 minutes abs workout can strengthen your core and tone your abs, with videos on how to perform each exercise.

Don't have an hour for daily workout and abs workout? you might not need it, just try 7 minute quick fit workout, it has Video Tutorial to help you do it right!

The most appropriate exercises for usual people just like you and me, you can do it quick fit anytime anywhere, it only takes 7 minutes. This 7 minute workout is highlighted by the New York Times "Maximum Results With Minimal Investment".

This 7 minute workout application is base on HICT (high intensity circuit training) that was proved the most “safe, effective, and efficient” way to improve your muscular and aerobic fitness, don't need go to gym.Try the 7 minute quick fit workout and abs workout, and make you healthier.

The 7 minute workout only take you about 7 minutes quick fit, consists 12 exercises to be done for 30 seconds, with 10 seconds breaks between each exercise. All you need just a chair and a wall, repeat 2-3 circuits according to your time. This must your first choice for office workout, or home quick fit workout.

Features:

Support Google Fit;Voice guild you when you need to start 7 minute workout or rest;Adjust the circuit time according to your situation;Adjust the rest time;Keep the screen on when you workout;Beautiful character and UI design;Workout log shows your complete workout time;Ability to pause the workout, and skip to previous or next exercise;Notification for daily workout;Abs workout;

This 7 min gym daily quick fit workout will be your personal trainer,it is cardio workout, help you fitness, and lose weight, trained your arm workout, leg workout, full body muscles, you can do it at office or home.

This 7 min daily workout and abs workout really works, it is the effective gym exercised for everyone, girl, woman, man, work person, you can make it as office workout, home workout, we sure 7 min workout gym will help you!

Quick and efficient training session to tone/shape buttocks without the use of any gym equipment. You can do this work out wherever you like. It is ideal for women who want to get back into shape before the summer.

Have you ever thought that training could be fun, not monotonous? With this application, you can train where you want, when you want and how you want! You can personalize the training level to change repetitions, background music and every other detail to create a different experience every time you train.

BASIC VERSION - A new calendar that keeps track of the days when you train, creating a real training program for 4 weeks. - Download to your device instruction video for each exercise. You can play it anytime even without internet connection.

Our basic application is free because we believe that the best way to impress you is to make you try!

Important:

We do not promise you will lose weight after following one of our training, that you'll have a perfect abdomen or perfect buttocks or steel sculpted pectorals ....

Never trust those who will promise firm results in the field of training, because no one can vouch for you but yourself, the fundamentals for success in training are: will and perseverance. Our content brings you professionalism and passion with which we have designed and developed training and our whole project. We offer an alternative and entertaining (also economic) way to be able to train whenever, wherever and however you want. Reduce the monotony of the usual methods of training and still have a high degree of professionalism.

"Your challenge is to seek the best for yourself, our hand is to help you get it!"

Visit www.passion4profession.net and create your FREE account in the largest web portal dedicated to the world of fitness and wellness.

Get in the best shape of your life with thousands of free workouts and premium workout programs that help you achieve your NEW YEAR goals. Workout Trainer is a TOP app on Android -- download it now!

Your certified personal trainers guide you through exercises with timed, step-by-step audio, photo and video instructions complete with encouragement! Whether you’re doing bodyweight workouts at home or lifting weights at the gym, Skimble’s Workout Trainer is the ultimate fitness companion. You can also choose your area of focus and use it to get a six pack, lose weight, improve your running, practice yoga, and more.

Workout Trainer is ideal for people who want to get in shape without using any exercise equipment. Also great for those who enjoy Tabata, High Intensity Interval Training (HIIT), timed workouts, CrossFit WOD and the Scientific 7-Minute Workout.

Workout Trainer is the best app to help you achieve your fitness goals, incl. the following features:✓ Follow along to workouts with audio instructions and progress cues ✓ See instructional photos and videos that explain each move in detail✓ Complete our free virtual fitness consultation wizard for a customized experience!✓ Easily create and edit workouts from your Android!✓ Add our home screen widget to see a new workout every day✓ Share your workouts via Email, Facebook and Twitter ✓ Play your favorite music while working out✓ Discover our 15MM strong community of exercisers like you✓ Try new and recommended workouts from the community

Our Premium PRO+ 'all-you-can-exercise' subscription features:★ PRO-only Workout of the Week challenges and specialized workouts★ All access pass to custom training programs ($500+ value)★ HD exercise videos with PRO audio coaching★ Do web workouts on the www.skimble.com website★ Created unlimited workouts including Shakercizer★ Access PRO-only community forums with trainers★ Enjoy an ad-free experience & more!★ PRO+ is available for $6.99/month. PRO+ three (3) months is $20.97 and six (6) months is $41.94 USD.

Everything tracked with Skimble's Workout Trainer application is synchronized with the Skimble.com website, so you can track your progress online, and connect with the active community of millions that have made Workout Trainer a top free Android app in Health & Fitness. Crush your 2015 New Year's Resolution with us!

We understand you are busy. And that is why we have created a 6 Pack Abs Workout Workout plan that spend you only 9 minutes every training day! Train with your Device and get your personal trainer for free.The best 6 Pack Abs Workout Workout app is coming with its unique design and powerful function.

This is a real personal fitness trainer and a cool body building device. Our app not only helps counting the number of Workout you do, but also record every exercise you have done and makes the training plan based on your daily training and body status.

There are 3 important keys for having a Sexy Abs: Proper training, Proper Nutrition and Proper Rest. With our application, you can get them all. We are the best Daily Workout and Diet Application in the market.

10Day Sexy Abs Workout offer the best abs workout training that activates your abdominal muscles. At the same time, we offer daily high protein Diet Plan which helps you burn fat and build muscles. We have also rest period in our program to let your body recover. With these 3 important component in your training, we ensure that you can your sexy abs easy and fast.

FEATURES: • Ten different 5 to 10 minute targeted workouts• 10 to 30 minute randomized full body workouts• 95+ exercises• Great for both men and women• Video showing how to do each exercise • Developed by a certified personal trainer• On-screen instructions and timer• No internet required to do the workouts

Daily Workouts FREE is a great 10 to 30 minute daily workout routine for men and women that steps you through some of the best exercises you can do in the comfort of your own home.

FEATURES: • Two different 5 to 10 minute butt-toning workouts• Great for both men and women• Video showing how to do each exercise • Developed by a certified personal trainer• On-screen instructions and timer• No internet required to do the workouts

Daily Butt Workout is a great 5 to 10 minute daily butt and leg routine that steps you through ten of the best lower body exercises you can do in the comfort of your own home. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your butt and legs.

The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.

If you like Daily Butt Workout FREE, check out the full version which features: • More workouts • Random & custom workouts • Landscape mode • Ad-free

OR

>>> Check out the "DAILY WORKOUTS" full version for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts available via in-app purchase, and more coming soon!!!

FEATURES: • Two different 5 to 10 minute cardio workouts• Great for both men and women• Video showing how to do each exercise • Developed by a certified personal trainer• On-screen instructions and timer• No internet required to do the workouts

Daily Cardio Workout is a great 5 to 10 minute daily cardio routine for men and women that steps you through ten of the best cardio exercises you can do in the comfort of your own home. These proven exercises, demonstrated by a certified personal trainer, will whip you into shape in no time.

The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.

If you like Daily Cardio Workout FREE, check out the full version which features: • More workouts • Random & custom workouts • Landscape mode • Ad-free

OR

>>> Check out the "DAILY WORKOUTS" full version for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts available via in-app purchase, and more coming soon!!!

FEATURES: • Fifteen different 5 to 10 minute targeted workouts (choose to focus on abs, arms, butt, legs or cardio)• 10 to 30 minute randomized full body workouts• Great for both men and women• Video showing how to do each exercise • 145+ exercises • Multiple custom routines • Random routines • Landscape mode • Ad-free • No internet required to do the workouts

*** TheStreet named Daily Workouts one of the best fitness apps!!!

>>> NEW !!! Pilates, stretch, ball and kettlebell workouts are now available via in-app purchase!

Daily Workouts provides great 5 to 30 minute daily workout routines for men and women that step you through some of the best exercises you can do in the comfort of your own home.

Daily Workouts combines all of the individual apps: Daily AB Workout, Daily ARM Workout, Daily BUTT Workout, Daily CARDIO Workout and Daily LEG Workout. It also features randomized full body workouts. You can also choose to create your own custom routine from all available exercises.

These proven exercises, demonstrated by a certified personal trainer, target all major muscles. Spending just minutes a day can strengthen and tone your body.

The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. Simply select your routine and follow along!

FEATURES: • Two different 5 to 10 minute lower body workouts• Great for both men and women• Video showing how to do each exercise • Developed by a certified personal trainer• On-screen instructions and timer• No internet required to do the workouts

Daily Leg Workout is a great 5 to 10 minute daily leg routine that steps you through ten of the best lower body exercises you can do in the comfort of your own home. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your legs.

The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.

If you like Daily Leg Workout FREE, check out the full version which features: • More workouts • Random & custom workouts • Landscape mode • Ad-free

OR

>>> Check out the "DAILY WORKOUTS" full version for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts available via in-app purchase, and more coming soon!!!

FEATURES: • Level one 20, 40 and 60 minute workouts• Great for both men and women• Video demonstrates how to get into each pose• Audio instructions for entire routine• 30+ poses• 3 predefined routines

>>> Featured in WIRED magazine!!!

Simply Yoga is your own personal yoga instructor. The app contains a 20, 40 and 60 minute yoga routine that step you through each pose. Each pose is demonstrated by a certified personal trainer, so simply choose your workout length and follow along in the comfort of your own home!

If you like Simply Yoga FREE, check out the full version which features: • A second set of workouts (Level 2) • Create custom routines from all poses • Landscape mode • Ad-free

>>> Want more workouts? Also check out the "DAILY WORKOUTS" full version app for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts available via in-app purchase.

FEATURES: • Two different 5 to 10 minute upper body workouts• Great for both men and women• Video showing how to do each exercise • Developed by a certified personal trainer• On-screen instructions and timer• No internet required to do the workouts

Daily Arm Workout is a great 5 to 10 minute daily arm, chest and shoulder routine that steps you through ten of the best upper body exercises you can do in the comfort of your own home. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your arms, chest and shoulders.

The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.

If you like Daily Arm Workout FREE, check out the full version which features: • More workouts • Random & custom workouts • Landscape mode • Ad-free

OR

>>> Check out the "DAILY WORKOUTS" full version for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts available via in-app purchase, and more coming soon!!!

FEATURES: • Level one and level two 20, 40 and 60 minute workouts• Great for both men and women• Video demonstrates how to get into each pose• Audio instructions for entire routine• 60+ poses • Custom routines• 6 predefined routines • Landscape mode• Ad-free

>>> Featured in WIRED magazine!!!

Simply Yoga is your own personal yoga instructor. The app contains level one and level two 20, 40 and 60 minute yoga routines that step you through each pose. Each pose is demonstrated by a certified personal trainer, so simply choose your workout length and follow along in the comfort of your own home!

>>> Want more workouts? Also check out the "DAILY WORKOUTS" full version app for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts available via in-app purchase.

FEATURES:• Three different 5 to 10 minute ab-sculpting workouts• Great for both men and women• Video showing how to do each exercise• 30 exercises• Multiple custom routines• Random routines• Landscape mode• Ad-free• No internet required to do the workouts

Daily Ab Workout contains three 5 to 10 minute daily ab routines for men and women that step you through thirty of the best ab-sculpting exercises you can do in the comfort of your own home. These proven exercises, demonstrated by a certified personal trainer, target all major abdominal muscles. Spending just minutes a day can strengthen your core and tone your abs.

The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.

>>> Want more workouts? Check out the "DAILY WORKOUTS" full version app for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts available via in-app purchase.

FEATURES: • Three different 5 to 10 minute butt-toning workouts • Great for both men and women• Video showing how to do each exercise • 30 exercises • Multiple custom routines • Random routines • Landscape mode • Ad-free• No internet required to do the workouts

Daily Butt Workout contains two 5 to 10 minute daily butt and leg routines that step you through twenty of the best lower body exercises you can do in the comfort of your own home. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your butt and legs.

The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.

>>> Want more workouts? Check out the "DAILY WORKOUTS" full version app for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts available via in-app purchase.

FEATURES: • Three different 5 to 10 minute cardio workouts • Great for both men and women• Video showing how to do each exercise • 28 exercises • Multiple custom routines • Random routines • Landscape mode • Ad-free • No internet required to do the workouts

Daily Cardio Workout contains two 5 to 10 minute daily cardio routines for men and women that step you through twenty of the best cardio exercises you can do in the comfort of your own home. These proven exercises, demonstrated by a certified personal trainer, will whip you into shape in no time.

The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.

>>> Want more workouts? Check out the "DAILY WORKOUTS" full version app for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts available via in-app purchase.

FEATURES: • Three different 5 to 10 minute lower body workouts • Great for both men and women• Video showing how to do each exercise • 30 exercises • Multiple custom routines • Random routines • Landscape mode• Ad-free• No internet required to do the workouts

Daily Leg Workout contains two 5 to 10 minute daily leg routines that step you through twenty of the best lower body exercises you can do in the comfort of your own home. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your legs.

The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.

>>> Want more workouts? Check out the "DAILY WORKOUTS" full version app for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts available via in-app purchase.

FEATURES:• Three different 5 to 10 minute upper body workouts• Great for both men and women• Video showing how to do each exercise• 30 exercises• Multiple custom routines• Random routines• Landscape mode• Ad-free• No internet required to do the workouts

Daily Arm Workout contains two 5 to 10 minute daily arm, chest and shoulder routines that step you through twenty of the best upper body exercises you can do in the comfort of your own home. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your arms, chest and shoulders.

The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.

>>> Want more workouts? Check out the "DAILY WORKOUTS" full version app for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts available via in-app purchase.