Practical Mindfulness

Living in the Present, and the Presence, of the God who is the ‘I Am’, not the ‘I was’ or the ‘I will be’. We will practice a variety of mindfulness exercises to ground us in the present moment, to help us pay attention and to calm our restless minds. There will be some times of meditation and silence as well as discussion. Suitable for beginners as well as those who have some experience.

Sue Glanville has broad and varied experience of teaching, church leadership, coaching and spiritual direction. Sue has been writing and organising courses and retreats since 2005, including quite a few at Ammerdown, and also involving visits to Bardsey, Lundy and Iona Islands as well as trekking in the Himalayas. Sue loves wild spaces and St Irenaeus’s statement ‘the glory of God is a person fully alive’!

A recent participant wrote ‘Thank you, Sue, for the great care and thought with which you led us ...and for sharing your gifts and wisdom with us’.

Practical Mindfulness

Led by: Sue Glanville

Living in the Present, and the Presence, of the God who is the ‘I Am’, not the ‘I was’ or the ‘I will be’. We will practice a variety of mindfulness exercises to ground us in the present moment, to help us pay attention and to calm our restless minds. There will be some times of meditation and silence as well as discussion. Suitable for beginners as well as those who have some experience.

Sue Glanville has broad and varied experience of teaching, church leadership, coaching and spiritual direction. Sue has been writing and organising courses and retreats since 2005, including quite a few at Ammerdown, and also involving visits to Bardsey, Lundy and Iona Islands as well as trekking in the Himalayas. Sue loves wild spaces and St Irenaeus’s statement ‘the glory of God is a person fully alive’!

A recent participant wrote ‘Thank you, Sue, for the great care and thought with which you led us ...and for sharing your gifts and wisdom with us’.

Book a place

Choose between residential or non-residential below and then click Add to Basket.

Special offers:

Multi-purchase: If you book three or more residential courses all at once, Ammerdown will give you 5% discount on the total fees (N.B. this 5% discount does not apply when a bursary has already been agreed)

Extend your stay: Subject to availability, you are welcome to extend your stay before or after your course. If you choose to do so, Ammerdown will give you a 5% discount on our standard ‘Private Stays’ rates: please contact the centre to arrange this.