TRON: Going Digital Part Deaux

Starting Monday the 20th at 5:30am there will be a second weekly virtual AO. This way there will be Monday and Wednesday virtual options. TRON will be held live from inside the computer (or phone). YHC will be Q to start out with. All PAX are welcome. Bring a coupon if you have one.

After going to several virtual beat downs, YHC feels going digital can be less complicated or daunting than it might seem. Also excited to bring a few new or less used exercises to the routine.

This is easy to do with a laptop, tablet or smartphone. I’ve done laptop and phone and both worked pretty well.

About Author

F3RVA member since 9/26/19. Came to fIrst beatdown OYO, Q'd by Marmaduke. Welcomed by Hermes, Rosie, Honeymoon, Cerrano, Bullseye, Nancy Lopez, Lugnut, Punxsutawney. Proud to be part of the fine group of men that is F3RVA. Husband, Father, member of the community.