Posts Tagged kick in the ass

Late last week at the gym I managed to hurt myself. I was doing slow negative handstand push ups while on top of push up handles. The different hand position and extra height from being on the handles made the […] ↓ Read the rest of this entry…

So like many in the bar community, I saw lots of coverage of the 2012 Workout Fest in the Ukraine. The event had a huge Bar-barian group attending, I think I read a total of 11 were Bar-barians there, including […] ↓ Read the rest of this entry…