"The Performance Digest allows me to apply new research more quickly and effectively into my coaching.”

Brett Bartholomew

S&C Coach, Author, Consultant -Bartholomew Strength

1,000+ new and relevant sports science studies

are published every month.

Everybody knows that knowledge is power.

They also know that knowledge without application/transference to coaching practice is pointless. So not only do you need to learn as much as you can, but you also need to be able to apply that knowledge to your daily practice, or you've wasted your time.

Whether you’re at the top of your field or an aspiring exercise science student, keeping on top of the latest research findings and applications is crucial to accelerating your career and personal branding.

But there’s three major problems…

Problem #1 - Everybody seems to have an exercise science degree

Just about every sports performance coach nowadays has a degree or several, a CSCS, ASCC, or ASCA S&C accreditation, is doing, or has done, multiple internships, and trying to attend just about every course, conference, and workshop they can possibly afford. Many have also even begun creating Facebook and Instagram "Performance Coach" accounts and have started creating and sharing single-study infographics, which, unfortunately, bastardises sports science. I'll explain...

If you've done a sports science degree of any sort, you'll understand that not all studies are good, in fact, many are extremely poor quality. I'm sure you can see the issue with single-study infographics when they offer no background information into the methods of a study (e.g. participants, commercial interests, testing protocols, etc.). So, if you want to be an "evidence-based" practitioner but get your information from these types of infographics, please think again.

Problem #2 - There are a lot more qualified coaches than there are jobs.

So, what happens?

The best professionals (i.e. those dedicated to their craft and career) enter into their dream jobs in elite sport, exercise physiology, or private practice. They live the dream of training elite-level athletes and do so in some of the most prestigious competitions in the world; for example, the English Premier League, La Liga, Olympic Games, International Rugby, NFL, or the NBA.

Where does the overflow of S&C coaches and exercise scientists go?

To the gym; to personal training; to exercising.

A standard university degree does not give us the right to call ourselves "performance coaches". Only through continued learning, including a mix of constant personal and professional development allows us to achieve such a goal, and it is only those who will land their dream jobs in elite-level sport; simple.

The only thing which separates elite sport and personal training is your drive, your passion, and your commitment to being the best coach you can possibly be. To be the best coach you can be, you need to be constantly learning (e.g. reading) and coaching.

You are in full control of your career, nobody else. Your mind is your greatest asset and your personality is your greatest skill. Combining knowledge with practical application is the only way to separate yourself from the rest, and it is the only way to get to the top in this industry.

Problem #3 - Finding high-quality continuing education.

We've all been there, that is, searching for some high-quality CEU/CPD approved online learning content to satisfy our re-accreditation process as the deadline for renewal lingers above our heads. Unfortunately, all we seem to find is irrelevant, overpriced, and poor-quality resources.

Fortunately for you, Science for Sport has noticed this pain and decided to do something about it. As a result, you can now earn CEU/CPD home-study points for many of the top organisations in the world, including the NSCA and ASCA. Better still, you can earn your CEU/CPD points wherever, whenever you like with our online quizzes.

As the Performance Digest is an approved continuing education resource for the biggest national governing bodies (e.g. NSCA), you'll be able to satisfy your required CEU/CPD points for your re-accreditation.

“Clearly a useful resource for all those working to enhance their own knowledge and advance practices within sports science.”

Dr. Damian Harper

York St John University.

"The Performance Digest helps me to dissect more information quicker and ensure my practice is up-to-date.”

Samuel Bowhay

Fitness Coach – Chelsea F.C.

"I am a big fan of the Performance Digest. I cannot think of a more beneficial way to spend $17/month.”

Ryan Cotter

S&C Coach – Real Salt Lake

What the Performance Digest does for you

Key findings summarised

A hyper-focused, easily digestible, one-page format. Meaning you can spend more time maximising athlete results and propelling your career.

Stay on top

Stay up-to-date with the latest information and knowledge in the sports performance world. This means you can make fully educated decisions on training prescription and truly separate yourself from your competition.

Continued Education

As the Performance Digest is an approved continuing education resource for the biggest national governing bodies (e.g. NSCA), you'll be able to satisfy your required CEU/CPD points for your re-accreditation.

Networking

With over 1,000+ like-minded coaches (including the Science for Sport team) from all over the world inside the private members-only group, you'll be in a prime position to connect and learn from others on a daily basis.

Join and network with over 1,700+ like-minded coaches including the Science for Sport team.

Reviewers You Can Trust

Science for Sport handpicks expert "pracademics" for our reviews, meaningyou get accurate information you can apply right away.

Dr. William Vickery (PhD)

Will is a Lecturer of Sports Coaching at the University of Northumbria, Newcastle Upon Tyne. Prior to this, he has worked with Cricket NSW and Cricket Australia in an array of roles ranging from a sports scientist, development coach and a strength and conditioning coach.

James de Lacey (MSc)

James is currently the Head Strength & Conditioning Coach for the Romanian Rugby Union. He has previously worked in America’s professional rugby competition Major League Rugby with Austin Elite and the NZ Women’s National Rugby League Team. He is a published author and has completed an MSc in Sport & Exercise Science from AUT, Auckland, NZ.

Francisco Tavares
(PhD Candidate CSCS ASCA L2)

Francisco is a Strength & Conditioning Coach at the Glasgow Warriors, Scotland. He is also a PhD candidate at Waikato University, New Zealand, a performance consultant to the Portuguese Rugby Union, and a published author.

Carl Valle (BSc)

Carl is currently the lead sports technologist for SpikesOnly.com, and focuses his time on testing elite athletes and using technology to maximise human performance. Carl has coached Track and Field at every level, and also has significant expertise in performance data, including the practical application of equipment and software.

James Morehen
(SENr and PhD Candidate)

James is a Performance Nutritionist for the English Football Association and works alongside the England national teams (men's and women's). He is also a SENr registered performance nutritionist and is currently completing his PhD at Liverpool John Moores University.

Tom Green
(MSc UKAD Advisor)

Tom is the Head of Athletic Development at St. Peter’s R.C High School in Gloucester, England. He has an MSc in Applied Strength and Conditioning from Hartpury College. He has also worked with Gloucester Rugby Club as an Academy S&C Assistant and in professional boxing, semi-professional football, and GB Equine.

Dr. Stephanie Allen (PT, DPT, OCS, CFSC)

Stephanie is a Physical Therapist who works at Boston PT & Wellness and graduated from Ithaca College. She is passionate about strength & conditioning and how it plays into rehab, and is also a

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"I am a big fan of the Performance Digest. I cannot think of a more beneficial way to spend $23/month.”

Ryan Cotter

S&C Coach – Real Salt Lake

The Performance Digest helps industry professionals

reach and stay at the top of their field.

Relevant and focused: Only the best, most applicable research papers are analysed and reported on, meaning no junk and straight-to-the-point information.

Practical applications which basically slap you in the face: Figuratively, of course. But it’s true, the practical takeaways are clear and easy-to-implement so you can get started RIGHT NOW!

Jargon-free: Seriously, do researchers purposely fill papers with unnecessary jargon? We absorb the jargon and re-word the findings into normal person language for easy understanding and immediate implementation.

Propel your career today!

One of the best actionable, hyper-focused sports performance resources in the world.

As the Performance Digest is an approved continuing education resource for the biggest national governing bodies (e.g. NSCA), you'll be able to satisfy your required CEU/CPD points for your re-accreditation.

"The performance digest is the most effective way to find quality content surrounding Sports Science. I can practically apply the information within it, and although I was worried about the price prior to joining I can safely say that I have saved a great deal of time when it comes to keeping my knowledge up-to-date.”

Miguel, Spain

"The Performance Digest allows me to stay up to date with new S&C research in an easy-to-digest format. As a student, when I joined I didn’t have much of a disposable income, however, the digest itself along with the Facebook group have proved to be great sources of information for me, allowing me to improve my practice."

Harry, UK

"I can safely say that the consolidation of high-quality literature in the performance digest saves me so much time. Not only is it relevant for my profession, but we’ve also built a community of like-minded professionals willing to both ask questions and share knowledge; I’d absolutely recommend this resource to a friend or colleague!"

Victor, Germany

"Joining Science for Sport allowed me to easily get CPD points for my ESSA accreditation. In addition to this, the articles in the Performance Digest are very simple to read and understand, allowing me to broaden my knowledge on topics such as ACL injuries. Joining Science for Sport was the best decision I have made this year!"

Patrick, Australia

"‘I subscribed to the Performance Digest to keep up to date with S&C research, broadening my knowledge on topics I’m unaware of. I was unsure whether I’d have time to read through the resources provided by Science for Sport, but the digest effectively condenses the information in an easy to read manner!"