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Why am I thirsty?

What does drinking 2 liters of water a day with your body. Do you often have thirst and also when you have not eaten too salty? Is that bad for your health, is it in your kidneys? What is the diagnosis? To answer this question, it's good to know why you are getting thirsty, what your medication is, whether you have to pee a lot and when the thirst feels. The signal that your mouth is dry is also your signal to drink to prevent dehydration. Thirst does not have to indicate certain diseases, but it is a known symptom of diabetes, especially if it occurs in combination with many and often have to pee. Why do I have to pee so often.

When are you thirsty?

Thirst is a normal phenomenon. Whoever goes sports will also get thirst at any moment because he is transpiring and must keep the moisture content in the body at a sufficiently high level. If it's hot weather, we'll need more moisture and water than when it's cold. Some people have the habit of drinking a lot without a physical condition or reason. With them, a lot of drinking (and then I do not aim for alcohol) is a habit. There is also a large group of people who systematically drink too little water, a juice, some broth, coffee or tea. They do not need them, they do not notice it or fear, for example, that they have to pee a lot. A reduced thirst signal we see a lot in the elderly. Particularly when they are over seventy years of age, use plasps, diarrhea or inflamed.

Preventing dehydration of the body

Too much moisture is not without danger, but if you do not answer your thirsty feeling, you are also at risk of drying out. You have not dried a two three, but especially in the elderly this can go fast. What does drinking water really does for your skin. Dehydration is accompanied by less perspiration, which causes the body to cool less. Your body does this to keep moisture as much as possible. At the same time, your kidneys will separate less urine. You are going to the toilet less often. Even though these are the first signs of dehydration, many do not perish and run danger. Your body has come to an alarm phase, which draws blood more than normal moisture to your cells to maintain your bloodstream and blood pressure with this fluid. But your cells are drying out with all the dangers of that, including those of your brain. The first time the dehydration will be visible to your skin. If you stretch the skin of your hand slightly, the skin will remain intact and will not fall back. If no action is taken then your vital organs and brain will be affected. This form of dehydration must therefore be avoided. It is recognized and the signals must be picked up quickly. If the person does not notice it anymore (age, dementia, fainting), another must intervene. Sometimes hospitalization is required and an infusion will be administered.

Moisture and your kidneys

Your body's moisture balance is essential for proper functioning. We discussed that thirst on itself is a good signal because you will usually get into action and take extra moisture. Do not overdo it because too much water can cause water poisoning again. But a lack of moisture may also occur during your sleep if you have consumed a lot of alcohol. During your sleep, your body will degrade the alcohol to a great extent, leading to a loss of moisture during sleep. If the next morning comes up, you will notice that shortage of the hangover and the huge headache. A moisture deficiency can also be caused by the fact that you use many plaspils. You take the pills a few hours before you go to sleep and go to the toilet before going to sleep. During your sleep, your moisture balance will no longer be supplemented and can lead to an unresponsive thirst.

Diabetes and thirst

Sugar disease can cause additional pee and an additional moisture loss as soon as the amount of sugar in your blood is not at the right level. If the glucose level (the sugar) in your blood is too high, the body will want to drain what causes moisture loss and thirst. Having thirst and frequent peeing are therefore seen as symptoms of diabetes.

Medicine use and thirst

Medications can lead to an elevated thirst. I already mentioned the pills, but you are well advised to always read the package leaflet carefully. Antidepressants often co-exist with more perspiration and moisture loss. Medicines against Parkinson's disease reduce perspiration, which increases your body's body warmth. This also applies to medication for incontinence or certain allergies.

Conclusion What to Do if I Have A Thirsty Thirst?

If you have severe thirst and often have severe thirst, discuss this with your GP. The thirst can be a symptom of a disease that needs to be addressed, but it can also be a clue that the dosage of your medication can be better adjusted. Anti-Colds and drinking water. Drying out should always be avoided.