Group Action ExerciseNote: These scenarios can be used in a class situation (assign individuals and/or groups to do one or more) and follow up with a discussion for the entire class, or simply considered by the classroom in an open discussion. They can also be given as homework or research assignments.

Agenda OverviewWhat is a personal safety net (PSN)? Why is a PSN vital to our well-being and our ability to navigate life and PSN its challenges and changes with resiliency and support?8 Pillars of ResilienceWhat Research Says About Working in Groups

Agenda OverviewWhat is a personal safety net (PSN)? Why is a PSN vital to our well-being and our ability to navigate life and PSN its challenges and changes with resiliency and support?8 Pillars of ResilienceAsking for HelpUsing a Wallet Card HANDOUTS/ACTIVITIES

Agenda OverviewWhat is a personal safety net (PSN)? Why is a PSN vital to our well-being and our ability to navigate life and PSN its challenges and changes with resiliency and support?8 Pillars of ResilienceUsing a Wallet Cards HANDOUTS/ACTIVITIES

Surveys reveal that Americans have, on average, very few trusted confidants in our lives. Forty years ago, we had six to seven, now it's two to three. If you thought you were alone searching for trusting relationships, you're not. You're in the majority.