4 Minutes…

I’m outta time and all I got is 4 minutes, 4 minutes…
I’m outta time and all I got is 4 minutes, 4 minutes…

…Time is waiting We only got 4 minutes to save the world No hesitating We only got 4 minutes, 4 minutes…

~4 Minutes by Madonna with JT and Timbaland

100 people were surveyed and asked, “what is the number one reason why your don’t exercise?”

If you answered, “Time”, congratulations, you have the top answer.

Guess what? Not anymore.

You want a shortcut?

You may be out of time, but I am betting that you’ve got 4 minutes every day. Though you may not “save the world” like Madonna, JT and Timbaland, 4 minutes could just save your waistline and your heart.