The Bachelorette fan favorite can be showing off his wrestling moves on next week’s episode of Bachelor in Paradise, along with also we’re totally here for the item. ET has an exclusive sneak peek of Kenny’s date with Krystal (not sure how they end up together, to be honest), in which he heroically defends her honor with some kickass moves.

“The date card said, ‘Who will be your match? Kenny’s a wrestler, we’re in Mexico. I knew the item was Lucha Libra,” Krystal explains, as they’re shown enjoying a match ringside, though things quickly heat up when she’s approached by one of the wrestlers. The metaphorical gloves come off, along with also Kenny’s literal shirt does too.

The single father jumps into the ring, where he battles the item out with some of his signature moves, using his insane muscles — along with also a chair — to defeat his opponent.

“the item was so cool to see Kenny like, get up onstage along with also just, like, shine,” Krystal says. “the item was like, beautiful! … the item just made me feel so happy along with also grateful that will, like, he took me on This specific date.”

Watch the clip within the video player above.

ET spoke with Krystal as Paradise kicked off earlier This specific summer — along with also she told us that will she had “saged” her soul in preparation for the show.

“I just developed a truly strong morning routine… I wanted to clear emotional space coming into Paradise along with also work through some growing pains I had, so, yeah, I burned a lot of sage, girl,” she hilariously revealed.

“When I got back through The Bachelor, in all honesty, I was truly defeated along with also I was just depleted, along with also I was down. the item took a while, along with also just a lot of anxiety, like how can be everything going to go down ’cause I was aware toward the end I was the villain along with also the item was so not my intention to never be anything close to that will,” she continued. “I truly just lost control along with also the item was a very stressful experience for me.”

The former Bachelor villain can be clearly back within the driver’s seat for Paradise, however. See more within the video below.

Bachelor in Paradise airs Mondays along with also Tuesdays at 8 p.m. ET/PT on ABC.