15-Minute Workout: Crush Calories With These Four Power Moves

Up for a challenge? Of course you are! Get ready to SWEAT with this intense circuit workout

Happy Workout Wednesday! Got fifteen minutes and a LOVE for challenging, heart-pumping circuit workouts? So do we! Join us in trying out this awesome and intense workout. With just four tough moves (and we do mean TOUGH), you can crush calories and get a total body burn in just 15 minutes!

Here's how it works: Do 12 to 16 reps of each move. Rest for 15 seconds between each exercise. (Breathe, breathe, breathe). Rest one to two minutes after you've completed a full circuit, and then repeat the circuit 2 to 3 more times. See how each of the moves are done in this quick video (proper form, people!), and see the full list below.