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No food or drink after midnight!!!!!Which meant NO COFFEE ☕️😩 or.......any food this morning until my procedure was over.
As you can see the first thing I did was eat once I woke up. Hahahah!!! So for those of you who don’t know the reason for my endoscopy today.....it is bc I have been suffering from some major abdominal pain and bloating. This isn’t anything new but it has significantly progressed in the last year.
Before it didn’t really affect me as much. IBS flare ups here and there weren’t enjoyable but they also weren’t debilitating. Now recently diagnosed with full on IBS it has become a bit of a nuisance. But there is more then Just IBS going on here that has been giving me doubling over abdominal pain, nausea and makes me appear to look 6 months pregnant from all of the severe bloating.
I don’t know exactly what it is but I am on my way to finding out. After being tested for food allergies, vitamin deficiencies , uterine and abdominal ultrasounds, the endoscopy was the next step. A few biopsies were take today and I am eagerly awaiting the results.
I’ve chosen to talk and post more about this issue again bc many people have reached out to me with similar issues. And even a couple of my clients have complained about similar symptoms. If my process can help guide you or provide you with any knowledge in anyway then I am happy to share. #ibs#endoscopy#stomachissues#food#eating#thursday#bloating#bloated#bloatedbelly#procedure#process#truth#realshit#reallife#problems#sharing#j9fitness#ilovetoeat

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✨real talk✨I’ve been super overwhelmed and just haven’t achieved the level of “leanness” I thought I would by now. It’s hard not to look at other people’s bodies and think to yourself “I wish I looked like them”, but I know that everyone has things they’d love to change about their body and that no one is truly ever content with the way they look. The other day @breehenryy posted about her struggle with getting on the scale and that struggle has been all too real for me the last couple of weeks, but made me realize that even someone who I view as having a “goal body” struggles too. It gave me the perspective I needed to keep grinding and work towards my goals and restored my faith in myself that I can do this all on my own. With all that being said sometimes you just need to surround yourself with some boss ass babes to keep you motivated and encourage you along the way (you ladies know who you are 😘)

05:15pm 24/05/2018 763

fuck it why not. . . . I’m dropping “WINNIN” tomorrow. This is for everybody I don’t fuck wit no more 🚫 Just know I gotta plan, if it involves you, you’ll be notified 💯 Other than that just know I’m doing good. Be on the lookout for the link tomorrow. Thank you to everybody who constantly supports me no matter what, love yall foreal 🙏🏽 don’t 😴 on my 🌊 p.s. this is my first full record no feature no nothing, just me ✅🔥🚀🧠💰⚡️ #WINNIN