Brighter Days Are On The Way

Heal your mind through depression counseling

If you want to move past this dark period in your life, come to a psychotherapy (or talk therapy) session. Talk therapy is effective because it allows you to express pent-up emotions and work toward changing your thoughts and behaviors. Don’t let depression continue to influence the course of your life. Call Mind Games, LLC today to schedule a talk therapy appointment.

Find strength in your community

The type of counseling you choose will depend on the specific issues you’re struggling with and your comfort level. I offer sessions for:

Individuals: Talk about your troubles in a safe, one-on-one environment.

Groups: Interact with others who are dealing with similar issues.

Women’s groups: Discuss problems regarding health, family and aging with other women.

Part of working through depression involves interacting with the community. To encourage this, I offer community-based activities on a weekly basis. We also do activities in group sessions to take the focus, momentarily, off of negative emotions.