Zest staff assist with weight and cardiovascular training

March 23, 2000

KALAMAZOO -- The Zest for Life staff at West Hills Athletic
Club can support you in your fitness endeavors.

General tours of the facility and fitness equipment orientations
are available, by appointment from 11 a.m. to 2 p.m. and 4:30
to 6:30 p.m. Monday through Friday. Other appointment times also
may be arranged to accommodate those with schedules that won't
permit appointments during scheduled times.

By completing the necessary Zest for Life health screening
form, members qualify for additional exercise training. Requests
can be made to Zest staff members to assist in the development
of basic weight training and cardiovascular programs. This one-on-one
assistance is tailored to your own personal goals and abilities.

For further information or to schedule an appointment WMU employees
can call Tammy Curtis at 387-3543.