Kiss My Keto Keto Cocoa is a low carb, sugar free, MCT Oil Powder that supports low carb and ketogenic lifestyles. Kiss My Keto Keto Cocoa is high in saturated fat, contains no sugar, and dissolves easily in both hot and cold liquids. Medium-chain triglycerides (MCTs) are great for those on a ketogenic or low carb diet because it helps get you into ketosis and works to kick start a weight management program.