There are some 50 pairs of muscles and many nerves used to receive, prepare and move food to the stomach. Learn exercises therapists use to combat common problems related to health issues, the aging process, disease, injury and more.

Powerlifting consists of the bench press, squat and deadlift, three common exercises in most sports programs. If you strengthen your hands while training these lifts, improvement accelerates beyond expectation.

Physicians, therapists, trainers and physical educators are becoming concerned that increased muscle activity in the neck–shoulder region when texting or surfing on a smartphone increases the risk of musculoskeletal disorders.

The Michigan State Basketball team's athletes are much taller than the general population and they wanted their Pendulum Machine to accommodate their specific needs. They had Rogers customize their Pendulum 3-Way Row.