So that is the end of my vegetarian month and to be honest not a lot changed from my earlier update. Sticking to a vegetarian diet at home was easy: ate far more pasta than usual, a reasonable amount ...

Depressing article on the BBC web site this morning. The title says it all really! Scientists have now found no proof that the wine ingredient resveratrol stops heart disease or prolongs life. On a mo...

The Garmin or TomTom debate is on again. Last time the Garmin 510 won and I have been really pleased with it, and with the Garmon Connect application and web based service. Garmin or TomTom Garmin For...

Two months in and I am heading in the right direction: albeit very slowly! February was always going to be a tough a month with three ALStrays Pet Transports which meant that I had less time to exerci...