After being on the road for two weeks it’s nice to appreciate the simple everyday things that have just as much power to transform a moment as big discoveries that often come with travel. Today, I appreciated laughing as I struggled with a chair, walking to the grocery store, and cooking dinner at home. All … More Day 1090 (Year 3, Day 360)

Happy Days For Life on Social Media

About me

Happiness exists in moments, it's not a static place where we can bring our sleeping bag and stay forever.
I used to forget that but a simple challenge of "100 days of happy" changed my perspective on life - quickly turning into “365 days of happy” And as I wrapped up year 1 – I knew I had to keep going.
Sure, I still have bad moments - but I refuse to call it a bad day. Instead, I choose to focus on the good, the happy, the thoughtful, the fun, the pleasurable– capture one of these moments in a pic for the day – and that’s what I’ll remember. Little pauses of every day that I can look back on and think – yep I totally remember that moment, and smile.