questions

Full Member

in austalia they have different flavour shakes and bars and fat burners and loads of other stuff we dont have and i want to buy some they also sell sweeties!! but i dont know how to get my hands on them ive asked my pharmacy to look into it, does australia have a online shop...im looking? xx

Full Member

im not too sure, i tried to buy a box of the caramel flavour shakes at the weekend as im a bit sick of banana and they dont do them in the 7day box, you can only get them in the variety box! gutted! it does seem a bit unfair that they have all these extras on the same diet as us that we dont have! you could maybe try ebay or somewhere like that.

Full Member

Yeah its a good idea to buy alot in one go - they often have good offers on too! Im actually waiting for a package from them right now, ordered som meal replacement bars, atkins shakes, choc bars and suger free cookies! Im watching my front door like a loser haha

Week 13: Christmas and 12 days off plan.Home scales show a 10lb weight gain and restarted on December 29th, then fell off the wagon and proper restart January 4th showing a 7lb weight gain from week 12 WI.

Member

HI, that site is brilliant! Does anyone know if its ok to swop the celebrity bars for the atkins ones sometimes? At the moment my chemist only has the choc bars in stock so I was thinking of getting some Atkins ones to tide me over for breakfast. The carbs seem lower on the atkins ones but was not sure if there were other things in the celeb bars that I would be missing (vits etc)

Full Member

I think in theory yes...be careful to check some of the carb contents as not everything is zero carb (i.e the chocolates have some carbs) but I think that these things can be used as a 'safe' replacement for treats that would normally ruin CS! My phamasist said that its better to have these the 'normal' sweets but still be aware:

although they are low carb they still have cals so dont go crazy

if you eat too much they have a really strong laxative effect......seriously i learned the hard way

Is wearing skinny jeans!

I think in theory yes...be careful to check some of the carb contents as not everything is zero carb (i.e the chocolates have some carbs) but I think that these things can be used as a 'safe' replacement for treats that would normally ruin CS! My phamasist said that its better to have these the 'normal' sweets but still be aware:

although they are low carb they still have cals so dont go crazy

if you eat too much they have a really strong laxative effect......seriously i learned the hard way

Full Member

Cool - Im pleased it was of some help! The laxitive effect is a positive in some instances however I wish someone had warned me. Once I ate a whole 3 bags of gummies in 1 sitting and was 'quite ill' hahaha oh well live and learn!