Organic foods are better for our health and fitness. These foods are certified and produced as per the standards without the use of harmful chemicals. Organic foods are more nutritious, richer in vitamins, minerals and essential fatty acids than non-organic foods. Let’s check out some benefits of Organic Food.

2. No Artificial Pesticides : The use of artificial pesticides is banned on the organic farms and natural pesticides are used in its place. So, organic products like organic meat and organic milk does not contain any residual antibiotics, growth hormones, pesticides or BSE.