An Introduction to the Alexander Technique

0002 EDITION;

UPC: 9780805042061

Release Date: 1/15/1996

This new, fully revised and updated edition confirms Body Learning's status as the classic work on the Alexander Technique for maintaining the health and efficiency of the body.

""The approach to learning and the techniques outlined in Body Learning transformed my life. Read and practice, and Michael Gelb's profound message will transform yours. ""-Tony Buzan, author of The Mind Map Book