Coaching

“We love each other but I’m not in love and I feel so guilty.” You are not alone if you are feeling this way. I am seeing more and more people seeking couples counseling and coaching who are not happy. One partner seems to be…

Do you want to have a breakthrough, a new start with your business, relationships, health or movement toward dreams? Tony Robbins suggests these steps and I use them with my coaching clients: 1. Be Resourceful – you may tell yourself you can’t move forward because…

I’m afraid to tell her how I feel…afraid of an argument I have to walk on eggshells and feel judged by him… In the above scenario, the couple’s cycle is: He does what he wants. She feels ignored. He shifts the blame to her. She…

Inner beauty makes you look and feel younger. It is not reflected by whether you wear Lancôme make-up. Instead, inner beauty and well-being are all about your lifestyle—including what you eat, how in touch you are with your body, and how you treat yourself. *…

At the beginning of a new relationship, you feel magical. You and your partner experience intense bonding, passion, and arousal for the first few months. But then, you slowly begin to see the whole person and recognize his or her flaws. This time in the…