Professional Weight Rooms

There will most likely never be a magic pill or potion that miraculously makes humans rich, good-looking, athletic, thin, or famous. But, can there be a magic ‘tool’ to make humans run faster? Most likely NOT, but the question…

Olympic weight lifting has been utilized in most resistance training venues catering towards improvements in athletic performance. Often referred to as the most sophisticated and technical resistance training exercises, Olympic weight lifting tends to be assigned to athletes with…