Whilst the art of Reflexology dates back to Ancient India as Acupressure, it wasn’t until 1913 that Dr William Fitzgerald introduced this therapy to the West as ‘zone therapy’. He noted that reflex areas on the feet and hands were linked to other areas and organs of the body within the same zone.

In the 1930’s Eunice Ingham further developed this zone theory into what is now known as reflexology. She observed that congestion or tension in any part of the foot is mirrored in the corresponding part of the body. In reflexology, it is believed that there is a “vital energy or Pranic Energy” that is circulating between organs of the human body, that penetrates into every living cell. Whenever this energy is blocked, the zone of blockage will be affected, and the reflex zones can indicate the blockage of energy in different organs. Therefore, if someone has a problem in a particular organ, a reflexologist will press on the corresponding reflex zone or zones, and the person will experience pain.

Foot Chart

This pain is claimed to originate from the deposition of crystals in the reflex zone and, with massage, these crystalline structures can be broken down and the pain relieved. Simultaneously, the pressure applied to the reflex zones by the reflexologist is claimed to pass through the nerves to dissipate energy blocks.

According to John Campbell, “Reflexology is a powerful natural health science that studies the relationship of the reflex areas in the feet, hands and the ears to the rest of the body so that these areas can be worked on with the fingers and thumbs in a manner that will lead to improved health and the maintenance of good health.” Reflexology is a complementary therapy, which works on the feet to help heal the whole person not just the prevailing symptoms. Reflexology can be used to help restore and maintain the body’s natural equilibrium. This gentle therapy encourages the body to work naturally to restore its own healthy balance.

Reflexology is suitable for all ages and may bring relief from a wide range of acute and chronic conditions. After you have completed a course of reflexology treatment for a specific condition, many people find it beneficial to continue with regular treatments in order to maintain health and well-being. While many people use reflexology as a way of relaxing the mind and body and counteracting stress, at the same time many doctors, consultants and other health care professionals recognise reflexology as a well established, respected and effective therapy. With ever increasing levels of stress, it is important people take more responsibility for their own health care needs. Reflexology helps us to cope on a physical, mental and emotional level thereby encouraging us to heal and maintain health in all areas of our lives.

Foot Reflexology

On the first visit, the reflexology practitioner will have a preliminary talk with you to determine your present and past health and lifestyle. The reflexologist will then use their hands to apply pressure to the feet. The application and the effect of the therapy is unique to each person. A professionally trained reflexologist can detect subtle changes in specific points on the feet, and by working on these points may affect the corresponding organ or system of the body. A treatment session usually lasts for about one hour. A course of treatment may be recommended depending on your body’s needs.

After one or two treatments your body may respond in a very definite way. Most people note a sense of well-being and relaxation; sometimes people report feeling lethargic, nauseous or tearful, but this is transitory and is a part of the healing process. This is vital information to feed back to the reflexologist as it shows how your body is responding to treatment. This will help the reflexologist to tailor a treatment plan specific to your needs.

Foot Reflexology

Reflexologists apply pressure on “reflex zones” found on the feet and hands which are said to correspond to the different parts of the body. Application is done through thumb, finger and hand technique. Reflex areas, like hand and foot, composed of 7200 nerve endings are stimulated by pressure applied. An improved instruction to every gland, single part and organ of the body could be achieved by such a health science. The body is then believed to pursue a biologically correct, strengthened and reinforced state. The reflex zones are organized in a way that represents the whole body.

Foot Reflexology

First of all, there should be a preliminary talk with the practitioner before treatment. The reflexologist then begins to work on the client’s feet, or hands if necessary, noting problem areas. There may be discomfort in some places, but it is fleeting, and also an indication of congestion or imbalance in a corresponding part of the body. For the most part, the sensation is pleasant and soothing. Reflexology can help relax the client and is believed to stimulate the body’s own healing mechanisms. Usually a treatment session lasts for about one hour. For some cases, a treatment can last nearly two hours. A course of treatment varies in length depending on the need of the client body. The reflexologist will discuss this with the patient at the first session.

]]>http://www.tripletreecenter.com/articles/reflexology-has-been-shown-to-be-effective/feed/0Body Detox (Machine)http://www.tripletreecenter.com/articles/detox-your-body/
http://www.tripletreecenter.com/articles/detox-your-body/#commentsSat, 13 Feb 2010 16:40:00 +0000http://www.tripletreecenter.com/?p=24Detox Your Body for a healthier life. Aching body, low energy level and exhausted mind are signs shown by your body in trying to tell you that it’s time to detox your body. It’s a well know fact that you need to detox your body at least once a year. It’s a way of getting in tune with your body after some time and spring clean the internal system to get rid of the toxin built up.

You may not want to admit it but sooner or later we all have to accept the fact that toxins are ingested into our bodies regularly with most of the toxins that we put into our bodies come from foods that we eat everyday. Experts believe that these toxin built up is the cause of a wide range of illnesses ranging from heart disease to cancer. Because of this, many people are now taking time and energy to detox their bodies and form a new, healthier way of life.

If you want to completely change your daily life for the better, a body detox and a change in diet plan might be just the thing that you require for a better, brighter future.

There are lots of methods to detox your body and some may require some changes in the way you live and eat. Therefore, it’s advised that you choose methods that you can follow. Most people fail at body detox and opt out before reaching completion because they have chosen methods that affect their lifestyle too much and finding it hard to stick with later on.

For those really interested in body detoxification, you can start to detox your body by reducing the intake of foods that are well known to contain high level of toxin such as coffee, saturated fats, alcohol and sugar. One of the biggest contributor to the toxin built up in our bodies are cigarettes. Foods that we belief to make us healthy, for example, fresh fruits and vegetables, often have pesticides on them. The sad fact is that even the air that we breathe brings toxins into our bodies because of the pollution in the air. Therefore, it’s helpful in the detoxification process to find out first which of these contains toxin and how to get rid of them. You should also consult a doctor before doing any type of detoxification process especially those on medications.

Ways to Completely Detox Your Body

Our body is like a magnetic field which attracts toxins around us. These toxins may include pesticides used in vegetables we eat, preservatives used in canned goods, chemicals used by hog and poultry growers, and other water-borne chemicals and toxins which may be ingested by the fishes which we eat. Almost everything we eat contains toxins and no one can deny that. Plus, the widespread pollution makes us breathe and inhale a pretty dangerous number of chemicals and toxins. Indeed, there should be a way of getting rid of these disease-causing toxins in order to unshackle ourselves from the deadly grasps of both acute and chronic diseases brought about by everyday living.

Body Detox is the latest sensation nowadays when it comes to the world of nutrition and diet. More and more weight loss and fitness inclined persons are turning their cheek to this growing method of becoming physically healthy. In detoxing, a person not only losses weight and becomes physically fit; it also provides relief such as preventing easy fatigability, headaches and other somatic pains. From the word itself detox- it means detoxifying the body from toxins and other harmful chemicals and cleansing it for proper functioning and optimal health.

There are many ways of detoxing; these procedures may range from simple procedures to detox diets. Read on and find the best way which fits you:

Complementary and Alternative Medicine

This includes remedies such as acupuncture, saunas and other homeopathic therapies. In acupuncture, one submits himself to an acupuncturist who punctures several points in the body which is believed to cure bodily signs and symptoms by promoting the flow of Qi (vital energy), toning areas where there is a lack of this energy and draining areas with its excess. By this method, acupuncturists believe that the body maintains its energy balance necessary for proper functioning.

In sauna, persons enter a thermal chamber where temperature exceeds 80° C. This degree of heat promotes relaxation and sweating; and by this the body frees itself from toxins via perspiration.

Detox Diets

Water fasting is a popular method of detoxifying. In water fasting, a person basically drinks 8-10 glasses of water every day. Tea can also be used as a substitute but the key point is not adding any sweetener to it. Lemon juice can also be added because lemon can provide nutrients that helps in the detoxifying process.

A vegetarian diet is an effective way of cleansing the body from toxins. Eating raw fruits in the morning, vegetables during lunch and more vegetables for dinner would surely cleanse your digestive tract because of their high-fiber content. Eating these fruits and vegetables raw or slightly cooked is also ideal for faster detoxifying.

Vitamins and Herbal Medicines

Another popular method of getting your body cleansed from harmful toxins is through taking vitamins and herbal supplements. Vitamins containing coenzyme Q10, Alpha Lipoic Acid and Choline are good antioxidants. CoQ10 is an enzyme generally synthesized in our body and is an efficient electron transporter. Because of this property, it is considered as an antioxidant and a dietary supplement, as well. Alpha Lipoic Acid on the other hand is an effective dietary supplement reducing the symptoms of vitamin deficiencies; furthermore, its derivative, dihydrolipoic acid aids in regenerating antioxidants such as glutathione and vitamin C and E. Moreover, it also improves our memory and helps reduce the chances of Alzheimer’s and Parkinson’s disease.

Detoxing one’s body is growing nowadays more as a necessity rather than a choice to be made. In detoxing, your body becomes significantly healthier and revitalized with a boost of energy. With the various methods of detoxing, almost everyone can do it at no cost at all. The only important thing to consider is your schedule and your body’s ability to constantly follow the dietary regimen.

What exactly is a body detox and most importantly, how can it help you? It is one of the latest trend right now and for a good reason. Many experts now believe that a lot of illnesses and diseases are brought on by our self. In another word, we are the cause of these illnesses because of the way we live our lives. From smoking to oily foods, these will sooner or later cause our body to break down because of the toxins we put into our body.

Why Do I Need A Body Detox?
Toxins that are not easily discarded by our body will build up and after some time will cause problem as our body is unable to get rid of it easily. The cleaning process done by our body requires a lot of effort and eliminating them requires a lot of energy. This energy draining process can weaken your immune system, making you more susceptible to allergies, colds and flu. Even though our body tries it’s best to rid it of these substances, it’s not exactly very efficient at eliminating hard substances such as heavy metals cadmium and lead. These will leave your body working double hard and eating away your energy level. This is the reason why you find yourself tired the whole day. It’s the side effect of the natural cleaning process done by your body. Fatigue, irritable bowel syndrome, bloating, stomach pain, constipation, weight gain, insomnia, etc are some of the problems that we will face when our body fails to get rid of these toxins. This is where body detox comes in; you need to assist your body in the cleaning process.

Body Detox
Body detoxification is a full and thorough cleansing to remove built up toxins naturally. Any chemical that your body becomes dependant on and you then try to remove from the system will go through the detoxification process. It’s just like your car’s engine, you need to service it periodically to clean out the oil clog and it goes the same with our bodies, we need to service it once in a while to take out the garbage. Detox serves as a preventative health measure to help you lighten your load of the excess “garbage” in your body and essentially help to cleanse the colon, lymph glands, kidneys, lungs, liver, and skin. It’s important to know that no matter how young or healthy one thinks he or she may be, or how pure we try to keep our bodies, we live in a world whereby many toxins are forced upon us, (especially in the big city whereby pollution is everywhere) which ultimately impacts our well-being.

Our body is not able to remove the accumulated poison and toxin without help, so we need to assist our body to remove the build up. Body detoxification can be done with a number of methods.

Acupressure is a form of touch therapy that utilizes the principles of acupuncture and Chinese medicine. In acupressure, the same points on the body are used as in acupuncture, but are stimulated with finger pressure instead of with the insertion of needles. Acupressure is used to relieve a variety of symptoms and pain.

Origins

Acu-Pressure

One of the oldest text of Chinese medicine is the Huang Di, The Yellow Emperor’s Classic of Internal Medicine, which may be at least 2,000 years old. Chinese medicine has developed acupuncture, acupressure, herbal remedies, diet, exercise, lifestyle changes, and other remedies as part of its healing methods. Nearly all of the forms of Oriental medicine that are used in the West today, including acupuncture, acupressure, shiatsu, and Chinese herbal medicine, have their roots in Chinese medicine. One legend has it that acupuncture and acupressure evolved as early Chinese healers studied the puncture wounds of Chinese warriors, noting that certain points on the body created interesting results when stimulated. The oldest known text specifically on acupuncture points, the Systematic Classic of Acupuncture, dates back to 282 A.D.Acupressure is the non-invasive form of acupuncture, as Chinese physicians determined that stimulating points on the body with massage and pressure could be effective for treating certain problems.

Outside of Asian-American communities, Chinese medicine remained virtually unknown in the United States until the 1970s, when Richard Nixon became the first U.S. president to visit China. On Nixon’s trip, journalists were amazed to observe major operations being performed on patients without the use of anesthetics. Instead, wide-awake patients were being operated on, with only acupuncture needles inserted into them to control pain. At that time, a famous columnist for theNew York Times, James Reston, had to undergo surgery and elected to use acupuncture for anesthesia. Later, he wrote some convincing stories on its effectiveness. Despite being neglected by mainstream medicine and the American Medical Association (AMA), acupuncture and Chinese medicine became a central to alternative medicine practitioners in the United States. Today, there are millions of patients who attest to its effectiveness, and nearly 9,000 practitioners in all 50 states.

Acupressure is practiced as a treatment by Chinese medicine practitioners and acupuncturists, as well as by massage therapists. Most massage schools in American include acupressure techniques as part of their bodywork programs. Shiatsu massage is very closely related to acupressure, working with the same points on the body and the same general principles, although it was developed over centuries in Japan rather than in China. Reflexology is a form of bodywork based on acupressure concepts. Jin Shin Do is a bodywork technique with an increasing number of practitioners in America that combines acupressure and shiatsu principles with qigong, Reichian theory, and meditation.

Benefits

Acupressure massage performed by a therapist can be very effective both as prevention and as a treatment for many health conditions, including headaches, general aches and pains, colds and flu, arthritis, allergies, asthma, nervous tension, menstrual cramps, sinus problems, sprains, tennis elbow, and toothaches, among others. Unlike acupuncture which requires a visit to a professional, acupressure can be performed by a layperson. Acupressure techniques are fairly easy to learn, and have been used to provide quick, cost-free, and effective relief from many symptoms. Acupressure points can also be stimulated to increase energy and feelings of well-being, reduce stress, stimulate the immune system, and alleviatesexual dysfunction.

Acupressure and Chinese medicine

Chinese medicine views the body as a small part of the universe, subject to laws and principles of harmony and balance. Chinese medicine does not make as sharp a destinction as Western medicine does between mind and body. The Chinese system believes that emotions and mental states are every bit as influential on disease as purely physical mechanisms, and considers factors like work, environment, and relationships as fundamental to a patient’s health. Chinese medicine also uses very different symbols and ideas to discuss the body and health. While Western medicine typically describes health as mainly physical processes composed of chemical equations and reactions, the Chinese use ideas like yin and yang, chi, and the organ system to describe health and the body.

Everything in the universe has properties of yin and yang. Yin is associated with cold, female, passive, downward, inward, dark, wet. Yang can be described as hot, male, active, upward, outward, light, dry, and so on. Nothing is either completely yin or yang. These two principles always interact and affect each other, although the body and its organs can become imbalanced by having either too much or too little of either.

Chi (pronounced chee, also spelled qi or ki in Japanese shiatsu) is the fundamental life energy. It is found in food, air,water, and sunlight, and it travels through the body in channels called meridians. There are 12 major meridians in the body that transport chi, corresponding to the 12 main organs categorized by Chinese medicine.

Disease is viewed as an imbalance of the organs and chi in the body. Chinese medicine has developed intricate systems of how organs are related to physical and mental symptoms, and it has devised corresponding treatments using the meridian and pressure point networks that are classified and numbered. The goal of acupressure, and acupuncture, is to stimulate and unblock the circulation of chi, by activating very specific points, called pressure points or acupoints. Acupressure seeks to stimulate the points on the chi meridians that pass close to the skin, as these are easiest to unblock and manipulate with finger pressure.

Acupressure can be used as part of a Chinese physician’s prescription, as a session of massage therapy, or as a self-treatment for common aches and illnesses. A Chinese medicine practitioner examines a patient very thoroughly, looking at physical, mental and emotional activity, taking the pulse usually at the wrists, examining the tongue and complexion, and observing the patient’s demeanor and attitude, to get a complete diagnosis of which organs and meridian points are out of balance. When the imbalance is located, the physician will recommend specific pressure points for acupuncture or acupressure. If acupressure is recommended, the patient might opt for a series of treatments from a massage therapist.

In massage therapy, acupressurists will evaluate a patient’s symptoms and overall health, but a massage therapist’s diagnostic training isn’t as extensive as a Chinese physician’s. In a massage therapy treatment, a person usually lies down on a table or mat, with thin clothing on. The acupressurist will gently feel and palpate the abdomen and other parts of the body to determine energy imbalances. Then, the therapist will work with different meridians throughout the body, depending on which organs are imbalanced in the abdomen. The therapist will use different types of finger movements and pressure on different acupoints, depending on whether the chi needs to be increased or dispersed at different points. The therapist observes and guides the energy flow through the patient’s body throughout the session. Sometimes, special herbs (Artemesia vulgaris or moxa) may be placed on a point to warm it, a process called moxibustion. A session of acupressure is generally a very pleasant experience, and some people experience great benefit immediately. For more chronic conditions, several sessions may be necessary to relieve and improve conditions.

Acupressure massage usually costs from $30–70 per hour session. A visit to a Chinese medicine physician or acupuncturist can be more expensive, comparable to a visit to an allopathic physician if the practitioner is an MD. Insurance reimbursement varies widely, and consumers should be aware if their policies cover alternative treatment, acupuncture, or massage therapy

Self-treatment

Acupressure is easy to learn, and there are many good books that illustrate the position of acupoints and meridians on the body. It is also very versatile, as it can be done anywhere, and it’s a good form of treatment for spouses and partners to give to each other and for parents to perform on children for minor conditions.

While giving self-treatment or performing acupressure on another, a mental attitude of calmness and attention is important, as one person’s energy can be used to help another’s. Loose, thin clothing is recommended. There are three general techniques for stimulating a pressure point.

Tonifying is meant to strengthen weak chi, and is done by pressing the thumb or finger into an acupoint with a firm, steady pressure, holding it for up to two minutes.

Dispersing is meant to move stagnant or blocked chi, and the finger or thumb is moved in a circular motion or slightly in and out of the point for two minutes.

Calming the chi in a pressure point utilizes the palm to cover the point and gently stroke the area for about two minutes.

There are many pressure points that are easily found and memorized to treat common ailments from headaches to colds.

For headaches, toothaches, sinus problems, and pain in the upper body, the “LI4″ point is recommended. It is located in the web between the thumb and index finger, on the back of the hand. Using the thumb and index finger of the other hand, apply a pinching pressure until the point is felt, and hold it for two minutes. Pregnant women should never press this point.

To calm the nerves and stimulate digestion, find the “CV12″ point that is four thumb widths above the navel in the center of the abdomen. Calm the point with the palm, using gentle stroking for several minutes.

To stimulate the immune system, find the “TH5″ point on the back of the forearm two thumb widths above the wrist. Use a dispersing technique, or circular pressure with the thumb or finger, for two minutes on each arm.

For headaches, sinus congestion, and tension, locate the “GB20″ points at the base of the skull in the back of the head, just behind the bones in back of the ears. Disperse these points for two minutes with the fingers or thumbs. Also find the “yintang” point, which is in the middle of the forehead between the eyebrows. Disperse it with gentle pressure for two minutes to clear the mind and to relieve headaches.

Precautions

Acupressure is a safe technique, but it is not meant to replace professional health care. A physician should always be consulted when there are doubts about medical conditions. If a condition is chronic, a professional should be consulted; purely symptomatic treatment can exacerbate chronic conditions. Acupressure should not be applied to open wounds, or where there is swelling and inflammation. Areas of scar tissue, blisters, boils, rashes, or varicose veins should be avoided. Finally, certain acupressure points should not be stimulated on people with high or low blood pressure and on pregnant women.

Research & general acceptance

In general, Chinese medicine has been slow to gain acceptance in the West, mainly because it rests on ideas very foreign to the scientific model. For instance, Western scientists have trouble with the idea of chi, the invisible energy of the body, and the idea that pressing on certain points can alleviate certain conditions seems sometimes too simple for scientists to believe.

Western scientists, in trying to account for the action of acupressure, have theorized that chi is actually part of the neuroendocrine system of the body. Celebrated orthopedic surgeon Robert O. Becker, who was twice nominated for the Nobel Prize, wrote a book on the subject called Cross Currents: The Promise of Electromedicine; The Perils of Electropollution. By using precise electrical measuring devices, Becker and his colleagues showed that the body has a complex web of electromagnetic energy, and that traditional acupressure meridians and points contained amounts of energy that non-acupressure points did not.

The mechanisms of acupuncture and acupressure remain difficult to document in terms of the biochemical processes involved; numerous testimonials are the primary evidence backing up the effectiveness of acupressure and acupuncture. However, a body of research is growing that verifies the effectiveness in acupressure and acupuncture techniques in treating many problems and in controlling pain.

Massage Cupping™ bodywork therapy is an exciting modern adaptation of the ancient art of cupping therapy. Cupping is a subtle, yet powerful addition to any healthcare practice and complements many healing modalities. This technique is also easily used at home for treating many common conditions.

Through several thousand years of clinical experience, the therapeutic applications of cupping have been documented. By creating suction and negative pressure, cupping is used to: drain excess fluids and toxins, loosen adhesions and lift connective tissue, bring blood flow to stagnant skin and muscles and stimulate the peripheral nervous system.

Varied techniques using stationary and moving glass cups greatly enhance many spa/body treatments and massage modalities. This method has been adapted and duplicated by modern lymphatic drainage machines. Cupping intensifies the therapeutic aspects of current treatments and is a subtle, yet very powerful, addition to any spa or private practice.The cups are inexpensive, the therapy is fun and result-oriented, and the treatments create the perfect add-on to a service.

History of Cupping

Cupping developed over time from the original use of hollowed animal horns to drain toxins out of snakebites and skin lesions. Horns evolved into bamboo cups, which were eventually replaced by glass. Therapeutic applications evolved with the refinement of the cup itself, and with the cultures that employed cupping as a health care technique. The true origin of cupping therapy remains in obscurity.

The Chinese expanded the utilization to include use in surgery to divert blood flow from the surgery site. Cupping eventually developed into a separate therapy, with healers treating a variety of conditions. Early written records date from 28 AD, and a traditional Chinese saying indicates “acupuncture and cupping, more than half the ills cured”. Chinese medicine observes that cupping dispels stagnation of Blood and Chi, along with external pathogenic factors that invade a weakened constitution. A depleted constitution is often a result of depleted “Jing Chi”, or original essence. This will usually progress to a weakened “Wei Chi”, or defense (immune system).

The Egyptians produced a text on ancient medicine that discussed the use of cupping for conditions such as fever, pain, vertigo, menstruation imbalances, weakened appetite and accelerating the “healing crisis” of disease. From the Egyptians, cupping was introduced to the Greeks and eventually spread to ancient cultures in many countries of Europe and even the Americas. In recent history, European and American doctors widely used cupping in practice into the late 1800′s. Research papers were written in the 19th century, and a collaborative effort between the former Soviet Union and China confirmed the clinical efficacy of cupping therapy. It became an official therapy to be found in all Chinese hospitals. Breast cupping became common for inflamed breasts and lactation dysfunctions. The familiar breast pump emerged from this. The 20th century brought about a decline in interest as technology and machines came into use. New cupping sets were introduced using pumps to create the vacuum, and these sets were carried by medical supply companies well into the 1940′s.

Every day, work from jobs, at home, even the student at schools, people are really tired in the end of the day. Why? Because, when they are working, studying, the body created all kind of stress, after they eat, drink, even inhale the air, automatically created all kind of acids, lactic acid, uric acid to the bodies.

These acids stick in the tight muscles, make people feel uncomfortable, fatigue, hard to motivate with tight muscles, specially on the neck, shoulder, back and lower back, some case make very hard for people to breath.

The chair side’s pressure point or acu-pressure help to knock (remove) those acids out from the muscles, that how people feel great, feel a lot better, more comfortable after all, but the acids still around inside the body, should drink a lot of water, so those acids will be removed after toilet.

Detox pads are patches made from natural ingredients that extract toxins from the body by simply sticking it onto the soles of the feet. It is made in Japan and is composed of all-natural ingredients and is proven to be a safe, effective, convenient and economical method of detoxification.

2) Is Takara Foot Patch safe to use? and do I get any side affects from it?

Yes. Detox pads are externally applied. Nothing is ingested or injected. Aside from allergies to the ingredients used, to date, no side effects have been noted.

3) How often will I need to use Takara Detox Foot Patches?

It is recommended that Detox pads be used daily for at least 1 week every 3 to 4 weeks. A good indicator is the color of the pads after use. Since the color of the pads becomes lighter after every use, application of Detox pads may be halted when the used pads no longer become discolored. After a few weeks, use of Detox pads may be resumed.

4) Where would I apply Takara Foot patch?

Detox patch should be applied only on your foot (feet). However, the detoxification will not be as thorough as when used on both feet. After using the Detox pads on one foot, you will feel that the leg with the Detox pad is lighter than the one without.

5) Can I wear Takara Foot Patch all day?

Yes you can wear the pad the whole day. There is no effect in doing so. However, there might be a point when the extracted toxins are so minimal that wearing the pads the whole day might simply be a waste of money.

6) What are toxins and how do I get them?

Bodily toxins come from a variety of sources. Among these are chemicals in the food we eat, the pollution in the air we breathe, the harmful substances from smoking and drinking, and as a by-product of the body’s metabolism.

7) How do toxins affect me?

The accumulation of toxin results in poor health as manifested by weakness, pains and aches, a less efficient immune system, which in time will result in sickness or disease. Thus, it is very important that bodily toxins should be removed regularly to maintain good health.

8) How do I remove body toxins?

Toxins are expelled from the body mainly through the excretory system. For various reasons however, modern lifestyle is not conducive to the efficient and regular removal of toxins. Thus, even if one exercises regularly, our bodies accumulate toxins to the detriment of our health. Detox pads are the answer to the problem of accumulating toxins. By using Detox pads regularly, one can safely and effectively eliminate toxins from the body. The result is improved blood circulation, leading to a more energetic and healthy lifestyle, proper elimination of waste, and free movement of the lymphatic fluids. This translates to a feeling of vigor, easing of muscle and joint pains, improved immune system, and better sleep.

9) How does Takara Foot Patch removes toxins from my body?

To understand how Detox pads work, we must first understand some fascinating facts about the human body. Traditional oriental medicine has long held the knowledge that distributed throughout the body are acupuncture points called meridians. Meridians act as channels that link various parts and organs of the human body and are directly connected to the function of circulatory and lymphatic systems of the body. It is also known that the human feet have a large concentration of meridians. Proper stimulation of these points in the feet explains why one feels very relaxed and energetic after a good feet reflexology massage. Through the combined action of wood vinegar, far infrared and minus ion emissions, the meridians are stimulated. This stimulation results in the breakdown of water and waste molecules that frees blockages in the circulatory and lymphatic system allowing blood to flow freely and waste to enter the bloodstream readily for elimination.

10) Does the Patch contains chemicals?

No. Detox pads have 100% natural ingredients in it and what’s more, none of the ingredients get into the body. It merely stimulates the meridians on the feet to loosen the toxin plaques and extract it through the pores of the skin. In other words, any substance only travels one way – from inside the body and out and not the other way around.

11) Can I remove a used Patch and wear the same patch again?

No. The pads are for a single use only because once the pad becomes saturated with extracted toxins and fluids, it loses its potency.