Men are not like women. Yes, I know that this is stunning news.Alert the media! It's true though; men are different from womenin more ways than one would normally think. Due to theirdifferences they are more vulnerable to some serious sideeffects of depression. 'Vulnerable' isn't a word that's oftenassociated with males and that's part of the problem.

Men, as a rule, do not talk about their feelings. They don'tlike to be thought of as vulnerable, weak, in need of help, orfragile. A man is much less likely to confide in a friend, aco-worker, spouse or medical professional that they are feelingdepressed. Depression affects men as well as women, yet themedical profession sees much fewer men than women because men donot seek help for this condition as much as their femalecounterparts do.

Men feel the need to be powerful, in control, competitive andoften neglect their mental health in the process of being'manly'. Men have traditionally had the role of being tough andself-reliant, and sometimes the women in their lives hold thatsame view of the male role. A man wanting to talk about hisfeelings of vulnerability and fragility can be taken as a signof weakness to some women and this can result in the loss of arelationship.

Because men are not inclined to believe they need help and thinkthat it's a sign of virility that they can handle whatever lifethrows their way--they are not often aware of the symptoms ofdepression. Instead of seeking help, men may try to compensatefor their feelings of depression by increasing alcoholconsumption or using drugs to mask their pain. This can resultin risky behavior. Some will spend more time at work and lesstime at home, leading to problems in relationships. If you'resuffering from depression you may be underperforming at work,feel less likely to talk than usual, you feel irritable, feelachy and you are worrying more and more about things in yourlife.

Physical problems, such as erectile dysfunction can result indepression in men. Occasionally depression can cause sexualproblems, but the good news is that there are many treatmentsavailable to help with both.

Men should know that depression can affect them as well as womenand need to know the signs:

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