If you can’t live without your weekly mani, don’t worry: Polish isn’t harmful to the health of your nails, says Dr. Vivian W. Bucay, a dermatologist and assistant clinical professor at the University of Texas Health Science Center in San Antonio, Texas. That said, skipping basecoat prior to painting on darker shades can result in your nails yellowing, thanks to a chemical reaction between the polish and your nail plate. So layer on that lacquer and you’ll be good to go.

Need a quick way to get your cardio in for the day? Jump rope for 5-10 minutes to work up a sweat and strengthen calves.

Spring Fling is coming up, how do you snag a date to the dance?

Make it known that I am very available and dying to go, and hope you crush picks up on the cluesWalk up to my crush and ask him to be my date. I’m not just gonna sit around and wait for Prince CharmingMy BFF and I have vowed to be each other's dates to spare us the embarrassment of not getting askedYou won't see me attending any dances with these two left feet!