Tired of the same old thing? This weekend stop in at St. Louis' Bring the Heat, MO. Combining self-defense techniques with high-intensity cardio, these kickboxing classes offer the ultimate full-body workout.

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If you're ready for something new, visit Bring the Heat in St. Louis and create some lifetime memories. Sign up for one of these spinning classes and shape your legs and strengthen your core. Book your next class here and make your way to your fitness goals.

Easy parking is accessible for Bring the Heat's customers. If you're looking to spice up your weekends, give Bring the Heat a call today.