Thursday Oct 11, 2018

AMRAP in 25:00 Minutes– In Teams of 2: “Biking Cindy”Partner 1- Max Calories BikePartner 2- Complete 1 Round of “Cindy”“Cindy” 5 Pullups + 10 Pushups+ 15 Air Squats
Switch after each round of “Cindy” is completeAdjustments will be made in classes for new Athletes
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