Category Archives: Personal

I’ve been the “creative type” my whole life – a dancer and at times, a choreographer; a writer; a chronic crafter. And in all my artistic endeavors, I always dive in with the same zeal and enthusiasm and optimistic vision, and inevitably I always hit the same wall.

In high school after I’d had years of rigorous ballet training, I suddenly felt the overwhelming desire not just to master and perfect, but also to create. I’d witnessed and worked with so many brilliant choreographers, whose work could evoke so many emotions and make me feel like I was watching a piece of music come to life… it made want to strive for greatness like theirs.

But time after time, my work seemed to fall short. It felt too choppy, too forced. The creative juices would quickly run dry, and instead of feeling liberated by the creative process and the possibilities, I felt burdened. Like I was stuck in a math problem I just. couldn’t. solve.

For a while, I thought I just wasn’t cut out for it. There were also days (many of them, in fact) when I thought I was just a crazy perfectionist. Turns out, I was wrong… and I wasn’t alone. (Enter: Ira.)

Ira Glass, an American public radio personality and host and producer of the radio and television show This American Life, is a fellow creator. Aside from being poignant and wonderful and generally adorable, he’s also accomplished, articulate, and wise. (Marry me? No? Okay.)

The following is a quote from Ira himself that feels like validation and a breath of fresh air every time I read it. It reminds me that mastery takes time, and it encourages me to push ahead. It reassures me that imperfection is okay, and patience is necessary.

As a new blogger, I think this quote still applies to me in a big way. I’ve been struggling lately to keep writing as often as I want to, and New Kid Frustration is totally to blame. I have plenty more to learn, try, and master before I’m as good as I want to be… but wise words like these are often the nudge I need to just keep going.

And then, one morning last week, after half a latte and a breakfast burrito… it came to me.

One of the most powerful realizations I’ve had about relationships in the last few years is that the way a relationship evolves has much less to do with the things that happen to us, and much more to do with the choices we make. Pretty awesome and empowering, no? Those choices – the ones that shape my relationship and determine its direction – are the ones I want to dive into and share with you… and there’s so much to talk about. I’m overflowing with ideas! So… let’s begin, shall we?

If I had to describe my Manfriend in one word, it would be… drumroll… independent.

That quality, while sometimes frustrating and challenging to wrap my head around, is one of my favorite things about him, and it manifests itself in a thousand different ways within our relationship. One example in particular is that he likes to travel. A lot. And I don’t mean weekends in New York… we’re talkin three weeks in Eastern Europe. Or six weeks in Southeast Asia. Or two weeks in South America. You know, just because.

If I’ve learned one thing, it’s that I can’t change him, just as he can’t change me. Loving him means embracing his independence and giving him the space to be him, since trying to change each other just opens the door for resentment. That means not whining or trying to “not let him” travel. It means encouraging it.

His most recent adventure was when he spent nearly two weeks in and around the UK to celebrate St. Patrick’s Day in Dublin this year. It used to be a really hard thing for me to embrace his need to explore, and to not interpret his excitement to leave as an excitement to leave me. But I’ve learned to understand and appreciate how this aspect of him is so central to who he is, and it actually does a lot of good for our relationship. Stay with me.

Do I miss him when he’s off trekking the globe? Of course I do!! And in those first few days, it’s especially sad. But having said that, the physical distance gives us the space to miss each other. To strengthen our relationships with ourselves, to deepen our own understandings of who we are as individuals. To focus on the things that are important to us, outside of our relationship. To hug and kiss and… cuddle… that much more when he comes home.

Plus, for me in particular, the aloneness that distance provides allows me to stop worrying about him or about us, and instead to focus on taking care of me – a task I find especially challenging – and that benefits both me and my relationship! Because let’s face it – happy, secure people make the best partners.

For similar reasons, we have also decided to take a break from living together for the next year, and to spend that time living (very) near but not with each other. It’s a tough thing to explain to our friends and family that this is far from a “setback” in our relationship, especially since we’re living together now. Instead, we are each in a place where we recognize that giving ourselves some space to grow individually will make us stronger, happier, and more loving companions for each other.

While it’s not super easy to explain to people, this is a decision I’m really proud of. It’s the kind of choice that actively shapes our relationship, and reminds me that we are the ones who decide what kind of relationship we are in. We’ve chosen to think outside the box, and make a choice that tends to our needs as individuals first, which I believe will make us healthier, happier people, and better, more loving partners.

Have you dealt with distance in your relationship? Or, what kinds of outside-the-box decisions have you and your partner made for the sake of your relationship? I’m dying to hear!

I’m the kind of girl who really appreciates the role of a good routine.

My weekends have been a little frazzled lately. Some days I’m too ambitious and end up overbooking myself, and wishing I had a weekend to recover from my weekend. Other days, I find (arguably too much) comfort in lounging the morning away in bed, making some lists, pinning some recipes I dream of trying, and catching up on quality (terrible) television.

Don’t get me wrong, both are totally appropriate ways to spend the weekend. Having said that, even if I’m going to spend the day living like a couch potato (which, again, I’m rarely sorry about), there’s something really fulfilling about setting the tone for a loungetastic day early on, and with a sense of intention.

Today, I reminded myself of just how much I love a good lazy Sunday routine. Not only does it start my day off with a sense of purpose and serenity, but it also tends to propel me into whatever I’ve decided I need to accomplish that day. It’s a lovely little gift I need to remember to give myself more often.

Clouds and drizzle set the stage for an especially cozy morning today – I owe you one, Mother Nature. To capitalize on these ideal cozy conditions, below are just some of the things that made my morning thoroughly soothing and satisfying:

Starting from the upper left and moving clockwise, in the picture above…

2. Oh, how I love me some fresh flowers. The ones pictured were actually a gift from parents when I got promoted at work about a year ago – they’re far cheerier than the wilting ones I have on my kitchen table at the moment. I’ll be replacing those this week, since there are few things that brighten up a room more than a vase of fresh flowers.

3. Ira. Ohhhh Ira. If you have not yet discovered This American Life, today is the day to change that. It’s an amazing radio show-turned-free-podcast hosted by the amazing Ira Glass, and their About page does a far better job of explaining it than I could. They also provide a staff favorites page, if you’re a new listener who doesn’t know where to start. Some of my personal favorites include Testosterone, Blackjack, and Allure of the Mean Friend.

4. That little snuggle bear’s name is Penny Lane – she’s a maltese, about a year and a half old, and has waaay too much personality for that tiny little body of hers. Snuggling with her is the BEST.

There’s one more important aspect to this routine that’s worth mentioning: I know myself well enough to know that most of what makes this whole process so therapeutic is being alone. This is a lovely segueway into what will hopefully be my next post, one that I’ve been working on for a few days now.

Are you a believer in the importance of a routine? What constitutes your perfect Sunday morning?

Show of hands: who made New Year’s Resolutions back in January? …now who is still following through on said resolutions? (Beuller? Beuller?)

Resolutions are daunting, and the weight of a year is heavy. It’s always exciting at first to identify the changes we want to make, and it all feels so promising at first. But the excitement lasts, oh, about a week if you’re anything like me, before that excitement turns into pressure… which turns into failure… which turns into guilt… which turns into giving up entirely.

But there’s something tangible and immediate about today. I can do ‘today’ … ‘today’ doesn’t scare me. ‘Today’ is conquerable.

I’m not ashamed to admit that part of this may have stemmed from watching The Biggest Loser this season. (There, I said it.) But look at those people! They’ve taken their life into their own hands, and one day at a time, they’ve decided to fight the lifelong battle to reclaim their health and their lives, to make choices that nourish their bodies and promote their happiness. It may be reality tv, but it’s also inspiring.

Today is a bit-sized piece, and 5 is a manageable number. Therefore, I’ve compiled 5 easy ways that I can take control and make today healthier – no matter what I ate yesterday or an hour ago, no matter how lazy my morning was, these are 5 things I can do, now:

This amazing video explains how 30 minutes of exercise makes a big difference. I could try to summarize or recap the highlights, but really, you should just watch it. It’s awesome.

I make much better decisions about food when I plan my meals for the week,for a few reasons. Not only am I forced to go grocery shopping and start eating fresh foods from my fridge instead of making bad takeout choices, but it also increases my awareness of what I’m putting in my body. Plus, bonus – I really, really enjoy cooking!

Perhaps the easiest step I can take is to decide today when I’m going to exercise tomorrow, andstick it on the calendar. My life revolved around my ballet classes for 15 years, so at a young age I grew accustomed to knowing exactly when I had class, and I planned around it. Adding an appointment to exercise on my calendar puts me back in that mindset of blocking out a time slot, and holding myself accountable.

I know myself well enough to know that shooting for 3 hours at the gym is, well, a joke. But what I can do instead is maximize my down time. Use that commercial break to squeeze in some crunches. Do some squats in the kitchen while I heat up dinner. Work on those calf raises while I brush my teeth. So many possibilities – just have to be creative!

In the wise words of Real Simple, there’s always a chance to inconvenience myself. I can park further away, opt for the stairs over the elevator, carry my heavy groceries to the car instead of pushing them in a cart. The little things add up.

What daily habits to you use to better your health? Do any of these work for you

According to their own site, TED – which stands for Technology, Entertainment, Design – is “a nonprofit devoted to Ideas Worth Spreading.” There are conventions devoted to these topics and more each year featuring a plethora of fantastic speakers, and more than that, there are gazillions of amazing talks on a huge variety of topics available for free online.

My dad was the first to introduce me to TED Talks, and he and my mom and I watched Brené Brown: The Power of Vulnerability together not too long ago. I just love Brené Brown, and after watching this, I kinda want to give the woman a hug. (Apparently, awesome articulate women have that effect on me.) Really though, I could listen to this talk again and again, and still feel its impact.

I know the 20 minutes looks daunting, but I seriously, seriously recommend you watch the whole thing. She’s brilliant.

Have other TED Talks grabbed your attention? Which ones? There are so many out there, I’d love to hear your recommendations!

If not, I’d like you to meet the Myers-Briggs Type Indicator, a questionnaire that is meant to measure and assess how we perceive the world and make decisions. There are 16 personality types in all, each one represented by a four-letter combination.

My dad first introduced me to this idea as a kid, and immediately I loved it. I still remember taking the assessment and feeling blown away by how much of it resonated with me, down the the tiniest, frighteningly specific detail.

The Manfriend and I are also HUGE Myers-Briggs Nerds. Like, shamelessly. The fist time we compared our types, two giant light bulbs lit up. We nodded vigorously and laughed as we read each other’s descriptions and re-read our own, and we couldn’t believe how true they were. We’ve always known how different we are, but seeing it on paper really drove that message home.

For his birthday one year, I created and framed two individual portraits of our personality types, in the style of word clouds. (Sort of.) The idea was to pay tribute to who we are as individuals, and to remind ourselves and each other that we differ, how we differ, and to celebrate those differences:

In a few months, I’ll be packing up and leaving the burbs and heading much, much closer to the city – my favorite city! My love affair with Washington, DC goes back to the fall of 2009 when I was a wee intern living in Dupont (I know… I don’t even want to talk about it) and I feel it’s only appropriate that I’m finally going to be close enough to blow DC kisses from my backyard.

Too-da-loo to the boonies… and hello, Arlington.

The only thing arguably more exciting that my imminent change in locale is… drumroll… decorating the new place. (Are anyone’s eyes lighting up yet? Just me?)

A while back I stumbled across this post from the Fieldstone Hill blog about identifying your own signature style and using it to overcome decorating paralysis. It’s like she read my mind. In this post, on top of sharing her own signature style board and an awesome tutorial on how to create our your own, Darlene ever-so poignantly points out the following:

Knowing your signature style comes from several years of repeatedly choosing what you love.

The things we love, the things we gravitate towards time and time again, and the things we choose to surround ourselves with are our signature style, collectively. I followed Darlene’s tutorial, mostly because I physically couldn’t stop myself, and created my own board. I have to tell you… I’m sort of obsessed with it:

Really though – creating your own signature style board is super fun! And even more than that, I’m already staring at it constantly and using it as a source of inspiraton as all kinds of ideas swirl around in my head when it comes to decorating my new digs. I want this place to feel like me, and me is exactly what this board captures.

What does your signature style look like? I’d love to see your boards!