Category: Detox Your Body

Known to be one of the most effective weight loss/detoxification program, the Standard Process 21-day protocol has been around for decades. Unlike numerous weight-loss programs that promote a quick weight loss–most people gain back their weights plus many extra pounds, this program truly “resets” one’s metabolic rates and make people adopt completely different eating patterns.

The dietary modifications throughout the Standard Process program consist of:

unlimited fresh or frozen vegetables and fruits and preferably twice as many vegetables as fruits (nothing else is allowed for the first 10 days)

at least 64 oz of water a day.

After day 10, ½ cup of cooked lentils or brown rice along with a small portion of protein (poultry or fish) is allowed.

Participants consume a protein–based shake as 2 or 3 times per day.

Supplements designed to cleanse the liver, kidneys, small and large intestines.

The whole program is designed to release toxins gradually and safely. Regardless how much we try to eat clean and healthy, our bodies are loaded with toxins. Naturally occurring toxins that build up in the body can contribute to:

I just finished a 21-day detoxification/purification program. Although it was a tough battle, the benefits were so huge that I’ve decided to write about my personal experiences. Hopefully, the readers will be encouraged to try this well-structured, scientifically-proven, and truly transformative program. If you suffer from chronic bloating, fatigue, brain fog, joint pains, hot flashes, irregular bowel movements, moodiness, poor sleep, sugar cravings, cannot-lose-weight-no-matter-what, this program is for you.

Food addiction, especially sugar addition, usually stem from Candida (yeast, mold, and fungus) overgrowth. The first and foremost important thing to do is to embark on internal cleansing which may be filled with parasites, bacteria, virus, and candida, along with heavy metal deposits. In addition, we recommend a drastic diet change that limits gluten, dairy products, and sugar intake.

March is an ideal time to clean up undigested food debris and detrimental parasite/candida buildup during the winter season. One of the most effective, gentle, and easy-to-do program is Standard Process 21-day detox program. This program consists of 4 different nutritional supplements designed to detoxify the nervous, endocrine, and digestive systems. Typically, people drop 10-20 pounds of their weight, while experiencing a renewed energy level, easier digestion, improved sleep patterns, and an incredible sense of well-being.

We have been actively promoting this program to our patients over the years, and can vouch for its far-reaching benefits. One word of caution, though, is that please do not start the program without a medical practitioner’s guidance.

The more I research about human health issues, I am dumbfounded to realize how toxicity affects every aspects of our being.

Let’s face it: The environment we live in getting increasingly toxic, and our immune functions have deteriorated to an alarming rate.

Actually, we consume a lot of toxic food from GMO’s (genetically modified organisms) that directly impact our DNA structures, let alone high amount of preservatives and chemicals found in so many food items. We drink highly contaminated water filled with fluoride and chlorine, medical wastes, and other heavy metals.

The air we breathe contains hundreds of toxic particles. Furthermore, we have no idea how radiation from Fukushima, nearby nuclear plants, or even microwave ovens affect us. Then, every now and then, we are confronted with new epidemic scares like Zika virus, Ebola, or SARS.

I will cut to the chase and offer my personal opinions on how to defend ourselves from this crazy onslaught of toxic overload. By the way, there are three golden rules I must emphasize before I go on.

Please minimize your consumption of wheat, sugar, and dairies. Most ideal will be cut them out entirely except organic butter and yogurt.

Try to eat organic raw food as much as possible, even though your grocery bill will go higher.

Minimize prescription drugs.

Here are some inexpensive, effective, and powerful detox protocols designed to remove toxic materials buried in their organs, blood streams, and cellular structures. If interested, please do your own research. Expect some Herxheimer reactions (short-lived initial reactions such as nausea, headaches, and extreme fatigue) when you embark on any of these detox protocols.

Fulvic Acid and Humic Acid—similar to Bentonite Clay and Psyllium detox, but this one goes a little deeper. This is extremely powerful detox protocol for people who went through chemotherapy or radiation therapies. Effects are similar to Bentonite Clay, although this Acid typically provides a feeling of high energy.

Parasite Removal—there are a number of cheap and highly effective ways to get rid of parasites, yeast, and harmful bacteria, and viruses that float inside our bodies. One of the most effective way dealing with hundreds of insects residing in our bodies is called Diamaterous. Bentonite clay and/or Fulvic acid must be done prior to, or concurrently with parasite removal.

It may take 3-4 months for healthy individuals, and 6 months to a year for those with health challenges. These detox protocols must be repeated at a regular interval, although Fulvic/Humid Acid can be taken permanently. If done properly, any combination of these protocols will assist you in getting off from many unnecessary medications, enjoying mental clarity, and a surge of energy.