Kerala, a masterpiece of Ayurvedic massage, is a profoundly relaxing and refreshing full- body massage performed using several different massage movements. It affects the bloodstream as well as the lymphatic, nervous, muscular and skeletal systems. Kerala is a holistic massage that harmonises the body, soul and mind, and helps to recharge your body and bring a smile to your face.

SHIRO_ABHYANGA is a head and back massage that nourishes and revives all of your vital senses, promoting natural and normal functioning. This massage balances the pineal and pituitary glands and strengthens the nervous system, harmonising the functions of the inner organs.

Kerala, a masterpiece of Ayurvedic massage, is a profoundly relaxing and refreshing full- body massage performed using several different massage movements. It affects the bloodstream as well as the lymphatic, nervous, muscular and skeletal systems. Kerala is a holistic massage that harmonises the body, soul and mind, and helps to recharge your body and bring a smile to your face.

In Ayurveda, there are three basic types of energy, known as the doshas, that symbolise universal principles. Vata is wind energy, pitta is fire energy and kapha is water energy, and they serve as the building blocks of the material world. All three can be found in everyone and everything, but in different proportions. The specialist selects the most suitable massage technique and nourishes physical, mental, and emotional character traits according to the individual, their dominating dosha, body type and emotions.

The Marma massage ensures the harmony of the mind, body and spirit. The Marma acupressure technique unblocks energy channels, allowing energy to flow freely in your body. This massage improves the activity of the nervous system, eliminates stress and balances the relationship with the inner self.

The Marma massage ensures the harmony of the mind, body and spirit. The Marma acupressure technique unblocks energy channels, allowing energy to flow freely in your body. This massage improves the activity of the nervous system, eliminates stress and balances the relationship with the inner self.

Kerala, a masterpiece of Ayurvedic massage, is a profoundly relaxing and refreshing full- body massage performed using several different massage movements. It affects the bloodstream as well as the lymphatic, nervous, muscular and skeletal systems. Kerala is a holistic massage that harmonises the body, soul and mind, and helps to recharge your body and bring a smile to your face.

SHIRO_ABHYANGA is a head and back massage that nourishes and revives all of your vital senses, promoting natural and normal functioning. This massage balances the pineal and pituitary glands and strengthens the nervous system, harmonising the functions of the inner organs.

Kerala, a masterpiece of Ayurvedic massage, is a profoundly relaxing and refreshing full- body massage performed using several different massage movements. It affects the bloodstream as well as the lymphatic, nervous, muscular and skeletal systems. Kerala is a holistic massage that harmonises the body, soul and mind, and helps to recharge your body and bring a smile to your face.

In Ayurveda, there are three basic types of energy, known as the doshas, that symbolise universal principles. Vata is wind energy, pitta is fire energy and kapha is water energy, and they serve as the building blocks of the material world. All three can be found in everyone and everything, but in different proportions. The specialist selects the most suitable massage technique and nourishes physical, mental, and emotional character traits according to the individual, their dominating dosha, body type and emotions.

The Marma massage ensures the harmony of the mind, body and spirit. The Marma acupressure technique unblocks energy channels, allowing energy to flow freely in your body. This massage improves the activity of the nervous system, eliminates stress and balances the relationship with the inner self.

The Marma massage ensures the harmony of the mind, body and spirit. The Marma acupressure technique unblocks energy channels, allowing energy to flow freely in your body. This massage improves the activity of the nervous system, eliminates stress and balances the relationship with the inner self.

How we feel and the way our skin looks depend a lot on what’s going on in our heads. Stress and environmental stimuli have a major impact on our nervous system, so we sometimes don’t realise when we need to rest. Moreover, the kind of rest we need is an altogether different question. A neurosedative massage facilitates rest for the entire nervous system. The technique relaxes the nervous system, which affects bodily functions, such as breathing, heart rate and muscle tone. A neurosedative facial massage normalises one’s emotional and mental states, relieves stress, anxiety and sensitivity, and encourages relaxation in general. As it improves mood and sleep quality while promoting a more positive attitude, it becomes easier for people to deal with intense emotions after the massage, such as anger or irritation, and to adapt and respond to various environmental stresses. In addition to affecting the nervous system, this massage has a positive effect on external and internal facial features – moisture levels in the skin become balanced and the tone of the facial skin improves. Receiving this massage regularly reduces scarring and the depth of wrinkles.

Kerala, a masterpiece of Ayurvedic massage, is a profoundly relaxing and refreshing full- body massage performed using several different massage movements. It affects the bloodstream as well as the lymphatic, nervous, muscular and skeletal systems. Kerala is a holistic massage that harmonises the body, soul and mind, and helps to recharge your body and bring a smile to your face.

SHIRO_ABHYANGA is a head and back massage that nourishes and revives all of your vital senses, promoting natural and normal functioning. This massage balances the pineal and pituitary glands and strengthens the nervous system, harmonising the functions of the inner organs.

Kerala, a masterpiece of Ayurvedic massage, is a profoundly relaxing and refreshing full- body massage performed using several different massage movements. It affects the bloodstream as well as the lymphatic, nervous, muscular and skeletal systems. Kerala is a holistic massage that harmonises the body, soul and mind, and helps to recharge your body and bring a smile to your face.

In Ayurveda, there are three basic types of energy, known as the doshas, that symbolise universal principles. Vata is wind energy, pitta is fire energy and kapha is water energy, and they serve as the building blocks of the material world. All three can be found in everyone and everything, but in different proportions. The specialist selects the most suitable massage technique and nourishes physical, mental, and emotional character traits according to the individual, their dominating dosha, body type and emotions.

The Marma massage ensures the harmony of the mind, body and spirit. The Marma acupressure technique unblocks energy channels, allowing energy to flow freely in your body. This massage improves the activity of the nervous system, eliminates stress and balances the relationship with the inner self.

The Marma massage ensures the harmony of the mind, body and spirit. The Marma acupressure technique unblocks energy channels, allowing energy to flow freely in your body. This massage improves the activity of the nervous system, eliminates stress and balances the relationship with the inner self.

How we feel and the way our skin looks depend a lot on what’s going on in our heads. Stress and environmental stimuli have a major impact on our nervous system, so we sometimes don’t realise when we need to rest. Moreover, the kind of rest we need is an altogether different question. A neurosedative massage facilitates rest for the entire nervous system. The technique relaxes the nervous system, which affects bodily functions, such as breathing, heart rate and muscle tone. A neurosedative facial massage normalises one’s emotional and mental states, relieves stress, anxiety and sensitivity, and encourages relaxation in general. As it improves mood and sleep quality while promoting a more positive attitude, it becomes easier for people to deal with intense emotions after the massage, such as anger or irritation, and to adapt and respond to various environmental stresses. In addition to affecting the nervous system, this massage has a positive effect on external and internal facial features – moisture levels in the skin become balanced and the tone of the facial skin improves. Receiving this massage regularly reduces scarring and the depth of wrinkles.

Unique in the Baltics, Vytautas Mineral SPA’s FLOW therapy is a treatment that aims to restore inner balance, health, beauty and youth. These important benefits are a result of the qualities and pureness of the water used for the treatment, which comes from our unique Sofia source. The water contains as many as 70 active mineral elements, which are absorbed on the cellular level thanks to their unique form. For a period of 20 minutes, you will experience a sense of weightlessness to enrich your skin, muscles and joints with minerals you do not receive in other forms. Vytautas Mineral SPA received an award for the Most Innovative Wellness Treatment from the ESPA (European Spas Association) for this unique treatment. We recommend beginning with the FLOW therapy when you arrive at Vytautas Mineral SPA to benefit from a healthier body and mind right from the start of your stay.

Have you ever thought that headaches and fatigue could be the result of oxygen deficiency? This issue is especially important for city dwellers because it is not enough to open windows and allow more air to enter the premises since the city air is often polluted with particulate matter and CO2 during the cold season. The lower the concentration of oxygen in the air, the harder it is for the body to function. Therefore, it may be a good idea to try oxygen therapy in order to maintain your health and wellness. Oxygenated air works wonders as a natural remedy for fatigue, headaches, insomnia, and even depression.

Oxygen therapy before or after exercise will provide energy, reduce muscle pain, and improve metabolism.

Additionally, oxygen is a natural remedy for slowing down the skin's aging process: breathing oxygen neutralizes free radicals and promotes the regeneration of the epidermis, resulting in a noticeable improvement in the skin’s condition.

This treatment is a true source of minerals and energy for tired facial skin. The active ingredient, which is derived from the green algae Ulva lactuca, boosts oxygen circulation in the cells by 71%, makes the skin firmer, and renders wrinkles and fine lines less visible. The Algoskin Cx complex, patented by Thalion, is nothing less than an energy drink for tired skin: it improves metabolism while regenerating and restoring the skin. Moreover, the kombucha extract reduces melanin production and has a radiance-boosting effect. Your skin tone will improve and signs of stress and tiredness will be reduced. The treatment enriches the skin with minerals and oxygen, letting it take on a youthful and radiant glow.

This treatment intensively firms and lifts the eye contour skin. The use of products containing active ingredients – such as polysaccharides, acerola (Barbados cherry) extract and spirulina – is complemented by an intense massage to restore the eye contour, lift the upper eyelid and reduce puffiness.The polysaccharides contained in the products and derived from brown algae moisturise and help the skin retain moisture. The Barbados cherry extract, which is very rich in vitamin C, stimulates collagen and elastin synthesis while reducing hyperpigmentation. Spirulina is important in the fibroblast stimulation process; it encourages skin regeneration while it moisturises and softens, and promotes firmness and radiance.This treatment improves your complexion, skin tone and moisture balance.

The Gemology White Pearl procedure is recommended for those with pigmented facial skin. The incredibly effective GemWhite treatment revives the clarity of the complexion, reduces wrinkles, makes skin radiant, moisturises and corrects pigmentation.

The white pearls found in the products used in this procedure contain liquorice, which whitens the skin and regulates melanogenesis. Moreover, polysaccharides moisturise skin and boost cell renewal, while seaweed (Ulva) moisturises and improves skin tone. A complex of seaweed polymarines – which isrich inminerals, proteins and vitamins – moisturises the top layers of the skin and protects it from ageing.

A magnesium serum used in combination with the white pearls reduces stress, energises and slows down the skin-ageing process.

Vitamin C, the main active substance in the ‘snow mask’, brightens the skin and regulates the production of melanin.

The GemScalp massage improves the absorption of active substances and reduces wrinkles while enhancing skin tone.

This procedure is remarkably pleasant for sun-affected skin and for those experiencing fatigue.

A luxurious and effective treatment for younger-looking, firmer skin. The treatment features Thalion products that use new-generation 100% marine-derived active ingredients and the latest technologies to develop the formula. The patented active ingredients and the triple-action hyaluronic acid compound restore the skin and delay skin ageing processes.Active ingredients derived from red algae (Calliblepharis jubata) firm and plump the skin, and also boost collagen production while improving stress resistance among cells. The Pylawhite® extract, which is derived from brown algae, blocks melanin synthesis, making hyperpigmentation less visible while evening skin tone. The triple-action hyaluronic acid complex intensely moisturises all layers of the skin, clears it of impurities and boosts the cell-regeneration processes.A unique, intense Thalion facial massage technique is used to achieve an even more astonishing effect. The massage improves skin tone and the effectiveness of the product used. This treatment will help you restore your skin’s natural youthfulness and radiance.

This treatment is recommended for dull skin with reduced elasticity. Thalion products are rich in vitamin C, argan oil and triple-action hyaluronic acids, which penetrate deep into the tissues, restructure elastic fibres, restore skin firmness, and contribute to the fibroblast stimulation process. The vigorous massage movements improve the skin’s tone and its ability to absorb the products. You will see results after the first session: the appearance of wrinkles and fine lines will be reduced, and the skin will become more radiant, firm and smooth.