Category: Body

Not everyone is a fan of water. The biggest proof of that in the stores is how many water flavoring enhancers there are. Most of them use fake sugars (which are not good for you) or a lot of real sugar. Then look at all the added in ingredients and who knows what you are… Continue reading Water Infusion Ideas

Transparency is not easy to do, especially when it comes to healthy and weight. Who wants to put it out there for the world to see how much you weight, put photos up and invite them into what you hope to do and the struggles to accomplish them. I say the struggles because it has… Continue reading Transparency in 2019

I am around. I am thinking. I am cleaning. I am making it through the first week of school. When the summer comes, I have a schedule and we did really good about sticking to it. I did indulge in the kiddos more than I had planned to (that sounds bad) but it was perfect.… Continue reading I Have Been Quiet

Back in July I talked about how we decided to get a Tower Garden. Here is where we put her together, put some seedlings in, grew some seedlings and added those and how it has grown over the past three weeks! Putting Tower Garden Together Tower Garden Seedlings Tower Garden Week One Update Tower Garden… Continue reading Watch Our Tower Garden Grow!

There isn't much I don't appreciate these days. So many of my friends; whom I consider family, have cancer, health issues, financial issues, relationship issues, and other things that can be overwhelming. Each person feels things differently and so there is no way to compare each persons pain but there are so many who are… Continue reading When You Realize How Blessed You Are

I found both of these pages online. I wish I knew who they came from because I have been using them a lot and have been very happy with them. I have not been the most motivated person lately. It seems there are just certain points I hit that struggle to keep on going. I… Continue reading Essential Oil Diffuser Recipes

I wish I could say that my eating habits were perfect and I only made good choices. But I am not perfect. There are times I make really poor choices. Like today, I really wanted a sweet treat and so I ate marshmallows. While it isn't an overall bad choice, my body doesn't do well… Continue reading Cancer, Health, Overall Wellness

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The information you find on Think One Change is not meant to diagnose, prescribe, treat or cure any illness or disease. It is strictly for informational, educational or entertainment purposes only. The products we talk about are not meant to diagnose, prescribe, treat or cure any illness or disease. Any information that we give you about them is for informational or entertainment purposes only. The products have not been evaluated or approved by the Food and Drug Administration. Please be sure to seek out a qualified health care professional choice when making health decisions for yourself, your family and your pets.