Be fit. Be healthy. Have fun!

Menu

7/24/13 – Sport Specific Training (Nashville)

We had the opportunity to work with Max (13) and Savannah (11) yesterday in the Nashville area. These two have brought an amazing effort each session, and their hard work is paying off. Below are a couple examples of ladder drills that they are working on.

Sport Specific Speed / Agility / StrengthTraining is for athletes of all ages. Each session is designed specifically for movements the athlete will encounter in his / her sport. This program will change not only the performance of the athlete on the field, it will build confidence within them in every aspect of life. The atmosphere of each session is supportive and fun, but it will also challenge them to push through to a whole new level of performance.

Post navigation

One thought on “7/24/13 – Sport Specific Training (Nashville)”

I am so thankful Larry, for your vision and desire to lead others into a healthier lifestyle; as well as teaching athletes, sports specific training.
I believe this is about my 7th week in #UnitedFitnessNashville Boot Camp and I can hardly believe how much better I feel already! I am enjoying the exercises & training so much, I don’t want to miss a day!! That is saying a lot for this girl, now that I’ve recently had a “milestone” birthday. Lol I have made it my goal to began a healthier lifestyle, exercising & healthy eating and I couldn’t be happier!

Thank you for bringing United Fitness to Nashville & now branching out to Tupelo, MS! I can’t wait to see what the future has in store.
I encourage everyone to email or message Larry, get on your way to a healthier, fit you; you will never regret it!