Train like a pro

Gain access to US Women's National Team captain Christie Rampone's Go Pro Workout! This off-season strength and conditioning regimen is a comprehensive eight-week training program teaches you the optimal way to train for soccer and prepare for grueling competitions like the World Cup.

Christie will be by your side every step of the way, teaching you his soccer-specific strength and conditioning secrets so you can maximize your workouts, prevent injuries, and make an impact on the field.

Benefits of Christie's Go Pro Workout:

Train Smarter for Less: Same exact training program used by Christie Rampone for the price of one personal training session.