Category: Fitness ideas and tips

Juicing for weight loss is an excellent strategy to shed few pounds and come into shape quickly. Juicing Ideas mentioned below works well when you have an excellent Cellulite burning Plan in place. Your Weight loss plan should be designed in such a way that you starve your body for unhealthy fats and consume healthy

Have you tried Cinnamon for weight loss before? If not then there are several reasons why should do it now. What if I told you Cinnamon will not only help you to lose weight but also balance your body’s Vata, Pitta and Kapha according to ayurvedic studies.. yes that’s true! Cinnamon in India is also

Ajwa Khajoor is also known as Ajwa dates or date fruits. These fruits are mainly grown in the Asian countries. This fruit is said to have both medical and health benefits when consumed especially Ajwa Khajoor seed powder (Date Seed Powder). Where Ajwa Khajoor is originally found? The date fruit is mainly grown in Medina

Barbell Muscle snatch and Dumbbell muscle snatch is one and the same. In this article you will know the exact reason why Dumbbell Muscle snatch plays such an important role in weight loss process. Practicing daily physical fitness is important for maintaining muscle strength and keeping with good health. If you’re looking to establish a

Are you frustrated with your belly fat? Are you tired of trying multiple remedies for weight loss that doesn’t work? Let me take you through the list of Fat cutter drinks and juices that will cut down your body weight in few months. The best part is you will be able to make these Fat

Are you one of those guys who is looking for an actual Ayurvedic medicines for weight loss without side effects? Are you tired of looking at that same old Ayurvedic pills and Foods that are termed as medicine even though they are not?

If you are looking to live a healthier life, you need to develop the right habits. One of the best ways to combat stress and anxiety is to practice Anulom Vilom Pranayam, a type of yoga that has benefited millions across the world.