One of the favorite “feel-good” treats at Share-Life Farms is Rose’s Green Smoothie. It can be easily adapted or changed up. Greens go into the smoothie, but “it tastes more like a fruit shake,” says Jim Thomas Jr.

Print Recipe

Rose’s Green Smoothie

Servings

Ingredients

1banana

1/2cupfrozen strawberries

1tablespoonchia seeds

1tablespoonground flax seeds

1small handfuldried cranberries

1heaping spoonfulcoconut keifer or yogurt

1scoopGarden of Life protein powder

kombuchasee notes

Servings

Ingredients

1banana

1/2cupfrozen strawberries

1tablespoonchia seeds

1tablespoonground flax seeds

1small handfuldried cranberries

1heaping spoonfulcoconut keifer or yogurt

1scoopGarden of Life protein powder

kombuchasee notes

Instructions

Blend all ingredients except for kombucha. Thin the smoothie with about 50 percent kombucha. Stir and serve.