Vitamin D:
Vitamin D is now listed in mcg. Vitamin D IUs may be listed voluntarily in parenthesis as well.

Unit conversion: 1 mcg = 40 IU

Vitamin A:
Vitamin A is now listed in mcg of Retinol Activity Equivalents (RAE), which is a change in unit from the pre-existing label, where Vitamin A was listed in IUs. The conversion from IUs to mcg RAE considers whether the Vitamin A is coming from an animal source (retinol) or a plant source (carotenoids), or a combination of sources. We use plant sourced carotenoids which have higher RAE than retinol.

Vitamin E:
The nutrient measurement unit for vitamin E has changed from IU to mg of alpha-tocopherol. The conversion factor you use depends on whether the source is from food or supplement.

Folate:
Folate is now listed in mcg of dietary folate equivalents (DFE). The development of DFEs reflect the higher bioavailability of folic acid than that of food folate. At least 85% of folic acid is estimated to be bioavailable when taken with food, whereas only about 50% of folate naturally present in food is bioavailable. Based on these values, DFE can be calculated as follows:

As a dietary supplement, take two capsules per day with meals, or as directed by your health care practitioner.
Serving Size: 2 capsules
Servings Per Container: 30