A recent study published in the journal Nature Medicine, suggests that, pomegranates may help you to fight ageing. The researchers have found a molecule in pomegranates, transformed by microbes in the gut, may help muscle…

Do you want to lose weight but unable to change your eating habits? Don't worry! Now you don't need to do dieting for loosing weight. A new theory, known as 'chrononutrition' has found that controlling…

A new study finds that, eating blueberries can help in reverting age and enhancing vision and memory.Shuyang Qu, Doctoral Student at the University of Florida Institute of Food and Agricultural Sciences in the US, said…

A recent study suggests that, Serving wine in larger glasses may encourage people to drink more, even when the quantity of the drink remains the same. The researchers from the University of Cambridge and University…

Vinegar adds flavors to food. But Apart from that, it has lots of health benefits as well. It contains various healthy materials which will help in lowering down the proportion cholesterol and can help in…

Lose weight!!! This sounds interesting for everyone, because everyone having a thought of maintaining perfect size. Everyone will think that, dieting is all about starving and punishing themselves. But its not the correct one to…

Most people cant imagine life without sugar, in fact they cant resist foods like chocolates, cakes, pies, pastries and sodas. All these foods are loaded with sugar, which could damage yourself. Here are few convincing…