Forget Lozenges! These Herbal Sore Throat Remedies Work Fast

This herbal sore throat remedy list has proven itself in my family. There are adult and kid-friendly options in this herbal sore throat remedy list.

GARGLE WITH SAGE AND SEA SALT (OR OTHER ARTISAN CHUNKY SALT)

Boil your water and make a sage tea to gargle with. Let it steep and cool. Another great herbal addition is slippery elm bark. You will want to strain your tea or use a tea bag to keep plant parts out. Plant parts could irritate the inflamed tissues if not strained.

Directions
Pour the alcohol into a large mug. Add the honey, and leave the spoon in the mug. Pour the hot water into the mug, making sure it gets the last bit of honey off the spoon. Add the lemon juice and stir well. Add your lemon!

MAKE AN APPLE CIDER VINEGAR DRINK

You will need…
-1 tablespoon of Apple Cider Vinegar
-1 tablespoon of raw honey
-sprinkle of cinnamon powder
-1 cup of very warm water

Directions
Mix ingredients into very warm water. Drink it while it’s still warm.

Directions: Place them all in your cup and fill up with boiling water. Cover and let steep for at least 8 minutes. Enjoy! (If you have a lot of pain associated with your sore throat, add a pinch of cayenne pepper. Cayenne is a natural pain reliever.)

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Medical Disclaimer

We are not doctors and the statements on this blog have not been evaluated by the FDA. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Please consult your doctor or health care practitioner before using herbs, essential oils or other natural remedies. By using this website which is created for educational purposes only, you agree to hold Plants Are My Medicine harmless in any and all circumstances.