Patreon

I added the ability for people to support this site through Patreon. This can be done via one-time donation, or a subscription.

I have no plans for any private or subscriber content, and I never will. I hate paywalls, and nothing turns me off from a site faster than having to pay for an article. Therefore, this site, and all its content, will remain free of cost for everyone.

What I am doing, however, is asking that if you find value in what I’m writing, if I inspire you, or if I help motivate you, consider supporting the site. I do this for free, but it does cost money to keep up. From the custom domain to the web hosting, it all adds up. If I can get enough supporters, I’d love to be able to do contests and giveaways. My ultimate dream would be to be able to do this full-time and write more than one or two articles a day. Perhaps produce better videos, talk to others who have used Whole30 and Paleo to get healthy and lose weight, and to offer more information.

In the end, it’s up to you. I will not be offended if you don’t support the site financially. Just leave a comment every now and then to let me know if what I’m doing here is helping you. In the end, that’s what I’m really after: getting the word out about healthy lifestyle through diet.

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Who is this site for?

If you're overweight and don't want to stay that way forever, then this is the site for you. A former Marine tells it like it is from first-hand experience. Heads up: he doesn't sugar-coat the information or the advice. He's firm but fair, and he truly wants to help you get healthy and stay that way.