Directions

Adults and children over 12 years – Take 2g (½ a 5mL metric spoon), mixed into water or juice, once or twice daily.Children 2-5 years – Take 1g (¼ of a 5mL metric spoon), mixed into water or juice, once daily.Children 6-12 years – Take 1g (¼ of a 5mL metric spoon), mixed into water or juice, once or twice daily.Or take as directed by your healthcare practitioner.