Varicose Veins: Causes & Prevention

Varicose veins are those swollen veins right under the skin. They can be dark purple or blue-ish and look twisted, ropey and bulging - but what exactly causes them - and is there anything that can be done to prevent them?

In the 1960's I learned that I have a bad reaction to tetracycline, the wonder drug antibiotic, about the third time it was prescribed, and to 'geocyllin', one of the penicillin family, but not to any of the other family members. It sort of felt like a huge black hole in the middle of my gut with a general feeling of extreme malaise. The Doctors decided this was an allergic reaction as it was repeated exactly several times.

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What follows works well for me; it may work exactly the same for you, maybe even better. And it may be that my program will only work for you if you make a minor modification; or for another person if you make major modifications.

Laser Surgery As the medical technology advances you can now undergo non-invasive laser surgery for your varicose vein removal. Laser surgery will destroy the damaged vein where the laser passes through. The advantage to this type of surgery is that you get a shorter recovery period. This means that you can be up and about much quicker if you opt for this procedure instead of varicose veins stripping. The disadvantage of laser surgery is that it is more expensive than the other options available.

Varicose Veins Varicose veins are caused due to a minor problem caused by the malfunctioning of the vein valves. It is a rather painful medical condition that can affect the daily life of the patient . Varicose veins are not only physically traumatic but also affect the patient emotionally as it is an embarrassing situation for the patient.

As for vitamins C and E, they are the ones your body cannot synthesize so you must give your body a new supply daily. The beauty of them is that what your body does not use is simply sluffed off in urine and the next day you need a new supply. Remember also that vitamins C and E are each very powerful anti-oxidants. For a very few people, however, it is possible to develop vitamin C or E poisoning ' not serious in most cases and dropping your intake cures it quickly. This reaction is extremely rare, not more than 1 instance in 10,000 cases (I have personally only heard of it, and never known a case firsthand, yet I have shared the above with literally thousands of people already).

What works for me may work for you; but the idea is sound. You may have to determine your own particular health needs, vary this regimen to suit your body requirements. But when you do find the correct supplements you, too, will enjoy the good health I enjoy. And for most people, zinc and selenium are not only the building blocks of life but cancer fighting elements as well.

For some people, treating varicose veins may not just be for medical reason. If you have varicose veins, instead of just causing you pain or discomfort on the affected areas, it might also be something that hurts your confidence because of the unsightly marks which appear on your skin. These dark blue and purple veins might be something that you want to hide or diminish altogether. To get rid of these problems permanently, you may want to consider surgery to remove your varicose veins.

Treating Varicose veins Varicose veins should not be left to heal on their own as they never will. The treatment of varicose veins requires medical attention that too from a vein specialist. There are several sophisticated techniques of treating varicose now available with the developments in technology. The earlier days of very painful procedures like "vein stripping" for treating varicose veins is over. Some of the latest and most advanced techniques of treating the condition of varicose veins include:

???Laser therapy: Laser therapy is a quick and painless treatment which uses the very latest in technology to fix the problem of varicose veins. ???Endovenous Laser Therapy: This technique is suggested by the doctor under specific circumstances and the type of the problem.

Success Rate Only about a tenth of patients who receive a varicose vein ligation have further problems. 86% of people who have had skin ulcers from varicose veins, and underwent varicose vein ligation as a result, found no recurrence in the ulcers. On the other hand, people who used compression stockings for treatment of their skin ulcers saw only a 72% success rate from this procedure. As for laser surgery, it has a success rate of up to 98% and has minimal side effects.

I have had varicose veins in my ankles since I was a teenager. I began taking massive doses of vitamin C ' 2000 units a day ' and vitamin E ' 500 units a day, 2 or 3 times a week, about 1966 when I met a girl who said she took 1000 units of vitamin C daily, sometimes more, because her doctor prescribed it to help her varicose veins. Yes, I still have terrible varicose veins in my ankles but they don't hurt and they apparently don't impede my circulation.

Let me pre-amble this article with a statement I have made at least a couple of times in other health-related articles of recent vintage. We are all unique individuals, each chemically different from one another, even though many of us are close enough to another that we can generally 'group' ourselves into several 'similar groupings'. Therefore, what works well for one person will probably work as well for everyone in that general grouping, will work but not as well for another general grouping, will do nothing good nor bad for another grouping, and will be bad for yet another grouping.

During the early 1980's I began taking amino acid supplements and quickly learned I am allergic to the amino acid supplements. I developed the same reaction to amino acid supplements as I did to tetracycline and geocyllin. But also during the 1980's, due to a radical change of diet because I was goutish (I took medication to control gout from 1977 thru 1980, for 3 ' years), I began taking zinc and selenium supplements, 50 mg each once a week, along with my vitamin C and E.

By 1990 I was pretty set in my ways as far as vitamin supplements were concerned. I took 2000 units of vitamin C daily, 500 units of vitamin E weekly, and 50 mg of Zinc and Selenium weekly. I caught a horrible case of the flu in January 1991, as did my wife, and the cough lingered until what seemed like summer, at least into June. For Christmas 1995 I began playing Santa at a Mall. And I got sick, very sick. I was flat on my back in bed for a week and lost my voice totally for 3 full days. After that I just sort of 'squeaked' for the rest of the Christmas season.

About the author: Loring Windblad has studied nutrition and exercise for more than 40 years, is a published author and freelance writer. This article is Copyright 2005 by http://www.organicgreens.us, http://www.organicgreens.ca and Loring Windblad. This article may be freely copied and used on other web sites only if it is copied complete with all links and text, including the Authors Resource Box, intact and unchanged except for minor improvements.

The developments in the field have provided several solutions for the treatment of varicose veins. Now even if you are diagnosed with varicose veins , help is not far away. It is a problem which can be treated without any problem and you would soon be back on your lovely feet.

And I learned in the late 1960's, that I had a bad reaction to Vitamins A, B (all), D, in fact, every vitamin supplement except C and E. What they did was raise my blood pressure over a period of use, say a month. My blood pressure would shoot up from 120/70 to 165/95 and take 2-3 months off the vitamins to return to normal. The Doctors confirmed this as an allergic reaction.

If in doubt, or if you have questions, you should consult your physician and, if possible, consult a second physician for a possible different opinion. The author does not bear any responsibility for your decisions nor for the outcome of your actions based upon those decisions.

Different Types Of Varicose Veins Surgeries Before you get any treatment for varicose veins, you should know that most of the time varicose veins alone aren't going to cause you any other medical problems. However, if you already have any other medical conditions, such as diabetes or other health issues, your varicose veins might actually add to your overall poor health. Varicose veins can get inflamed, or even cause skin ulcers. To avoid possible medical problems arising as a result of your varicose veins, and to feel better about your physical appearance, getting surgery to treat varicose veins can be a good idea for many people.

???Compression stocking therapy: For mild conditions and cases where the problem of varicose veins is at its initial stages , the problem can be rectified merely by the use of compression garments. Compression garments like stockings are now available in a range of colours and styles to go with your dress and no one would even make out the difference.

???Sclerotherapy: Sclerotherapy is an important technique used for treating varicose veins. This method of treatment requires injecting the drugs directly into the veins to cure the disorder. This may involve more than one session with the doctor for full treatment of the condition. The Duplex Ultrasound technology has come as a boon to help the doctors see the actual problem causing deeper veins. This is state of the art minimally invasive technology which helps to repair the problem right from its root.

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Heal leg veins

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There are several specialised vein institutes today which deal solely with vein problems and are equipped with the best in technology and also employ the services of trained and experienced doctors and other medical staff. Such institutes help the patient in understanding his problem and also provide access to a vein specialist who would be able to guide him regarding the right mode of treatment. In case of any problems also the best medical help is available.

Prevention: Unfortunately there are no medically proven ways to completely prevent varicose veins - which means there is no miracle cream or pill you can use that will make them disappear. However, vein specialists say relieving pressure on the veins, as well as promoting muscle strength, helps to keep the blood flowing in the right direction. Exercising, losing weight, elevating your legs when resting, and not crossing them when sitting all have potential benefits. Wearing loose clothing and avoiding long periods of sitting or standing are also thought to be helpful. High-heeled shoes are a no-no as they don't allow the calf muscles to fully contract.

Beginning about the mid 1970s I began noticing that I never seemed to catch colds, in fact hadn't had one in years. This pattern continued. And while the flu was going around and every one around me was getting sick I still only caught flu about once every 5 or more years. Others caught it every year.

The incision is normally made in the groin on the side of the body where the varicose vein is located. Another similar incision will then be made by the knee or ankle. Through these, the surgeon will tie the vein to cut off any further blood circulation to the area. He will then pass a wire connected to a small tool through this vein and pull the vein out through the bottom cut. However these veins are not always necessarily removed but sometimes just sealed off and left in the body.

Varicose Vein Causes: They form when valves in the veins that are supposed to direct blood flow towards your heart stop working correctly and, as a result, blood pools in the veins - causing them to enlarge.

Varicose vein ligation, which is also known as varicose vein stripping, consists of small incisions made by a doctor to remove the damaged parts of the vein and reconnect the vein in a different place to help the blood to flow normally.

Find your own secrets to health and live a healthy lifestyle. What I do can be a starting place for your success, too. Disclaimer: This article in no way should be taken as 'medical advice' on any product, condition or course of action, nor does it constitute in any way 'medical advice' endorsing any specific product, specific result, nor any possible cure for any condition or problem. This article is meant as a source of information upon which you may base your decision as to whether or not you should begin using any vitamin, mineral and/or herbal supplement for better health, or begin using a 'greens' product as a dietary supplement.

Just about any 100 percent organic greens supplement will do. However, they are rare. I have only found one that is truly 100 percent organic, and that is Bio 88+ (Plus). It is derived from both ancient and modern grains (such as wheat-grass) and from tropical and temperate zone fruits and vegetables. It is totally vegetarian based from 88 certified organic food sources plus it provides 15 proprietary probiotics. Email Loring directly for a .pdf brochure on Bio 88+ (Plus).

Normally these one-way valves work against gravity to direct blood towards the heart. When they become weakened or damaged and don't close properly the blood may start to flow backward - this is known as Venous Insufficiency or Venous Reflux. When veins near the surface of your skin can't handle the excess blood and pressure they engorge and turn into varicose veins. Heredity, obesity, pregnancy, age trauma and standing or sitting for long periods of time all have the potential to cause damage to the one-way valves (and therefore cause varicose veins)

Some of the surgeries available for varicose vein removal include varicose veins stripping or ligation and laser surgery. Varicose Veins Ligation Procedure

Advanced Vein Therapies' Jeffrey Miller specializes in the treatment of spider and varicose veins, as well as facial veins and Rosacea. Visit http://www.avtherapies.com for more information and treatment options.

In 1968 I played Santa at Christmas for a few close friends and their families. It was a fun thing to do and I sort of fell in the Santa mode around Christmas time many years.

For Christmas of 1996 I determined to begin taking the zinc and selenium daily beginning about mid-November and on thru Christmas. The next time I got sick in any way was for Christmas 2001, when I was running a fever alternating with chills. But'..no one around me could tell I was sick, I didn't have the sniffles or a red nose, nor did I lose my voice. To all outward appearances I looked and acted completely healthy. And while those around me catching this particular flu bug were sick for up to a week, mine lasted only two days and I was over it. Since the 1995 illness, 2001 is the only time I have been sick during the Christmas season, yet I meet thousands of children and adults and must come into contact with every possible contagious germ out there.

Varicose veins surgery are usually done as a day surgery, although some doctors may require you to stay overnight to monitor your recovery. Varicose veins surgery is frequently done under general anaesthesia so that you will not feel any discomfort during the procedure. Although the removal of varicose veins through surgery is generally the most effective treatment, there are a few other non-surgical alternatives available for you to consider as well.

Some of the common reasons attributed to the condition of varicose veins are obesity, family history, work induced or even pregnancy related. Symptoms of Varicose Veins ???Burning or throbbing pain in the legs ???Protruding or bulging veins ???Discolouration of the veins of the legs

To go along with these supplements, you need to both live a healthy lifestyle, including regular exercise, and eat a healthy diet. Improved digestion is likely the very first step to better health and especially if you use or have used antibiotics you need to re-infuse your beneficial body flora and fauna ' those enzymes absolutely essential to good digestion, proper nutritional absorption and good health. One of the best ways to do this is by using an organic greens supplement.

There are many fast, virtually pain-free varicosevein treatment options - most of them non-surgical. Other than treatment, wearing medical compression hosiery is the most helpful method of decreasing the appearance and symptoms of Varicose+Veins' target=_blank>varicose veins.

For some people, getting rid of unsightly varicose veins can be as easy as using the right combination of lotions and creams that will shrink the veins and toughen the skin surrounding them. However, this might not work for all people, especially for severe cases of varicose veins.

So, to summarize, during the year I take 2000 units of vitamin C daily, 500 units of vitamin E weekly and 50 mg of selenium and zinc weekly. Since 2001 I have added 50 mg of magnesium and potassium weekly. And, during the Christmas season, beginning in mid-November, I up this to 50 mg of zinc, selenium and magnesium daily, at least 5 days a week, and potassium at least twice weekly.

There are various types of surgeries available for varicose vein removal that you can choose from, depending on your needs and your budget. Varicose veins are easily removed, and should be checked out by your doctor if you have them. Your doctor will also be able to answers any questions which you may have on the various varicose veins treatment procedures available and which one is best for you.

I learned back in the '50's and 60's that every time I took a flu shot I got the flu ' three times, in fact. Once immediately after the shot, again after 3 months, and a third time after 6 months. Every year, every flu shot, the same pattern repeated. In 1967 I quit taking flu shots and I have caught the flu since then about once every 5-6 years.

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