I'm just your everyday stay-at-home mom, approaching 40 way faster than I would like, trying to stop the madness that is my expanding waistline. And I. Love. Food. In the summer of 2011, I discovered Clean Eating while battling a rare food allergy. I lost 15 pounds that first year just by changing the way that I eat. This blog is just one of many resources I hope you will frequent if you love food as much as I do and are interested in eating better...healthier....cleaner!

Tosca Says...

"It is the food that we eat which is responsible for shaping such a vast array of body types. Yes, the food!" - Tosca Reno, Author of The Eat Clean Diet

Wednesday, April 3, 2013

Clean Eating For the Food Lover Basics Workshop!

It's here! My Clean Eating For the Food Lover Basics Workshop is all set for May 4th! Space is limited so register today! Here's the 411:

Eating Clean doesn't mean you have to sacrifice flavor! Join me for an afternoon of deliciousness as we talk about the basics of Clean Eating. Topics of discussion will include: - What it means to eat clean and why I do it. - The first five things to change now (and you might just lose 10 pounds for it!) - The problem with plants (of the warehouse kind.) - Treating versus cheating. - Why clean-eating is not a diet. - Recipes for the Food Lover - Much More!