Empowering Lives

For many years now, surrenderance has been my favourite word. It all started when I was so deep in the pit of my emotional drama that I wanted some respite from creating further karma for myself. I would read Shri Aurobindo and Divine Mother during those days and I came across the word, ‘Surrender’! Instantly,…

A couple of years ago…at the farewell of a spiritual retreat, my teacher remarked that I create a lot of drama around goodbyes. Whoosh!! It struck me then that we are conditioned to hold on and ‘constipate’ through our experiences. The truth is that ‘Goodbyes’ are about gracefully letting go what we are most attached…

We are born with the gift to love! Giving and receiving are two sides of the same coin; however, a lot of energy is misinvested in measuring that which cant be fathomed by the transcient nature of the mind. The world is but an illusion, however, love is real. It is said that we are made in…

Knock Knock…whose there? Its me, Dory! Dory, who Dory? I don’t know any…Sorry!! The knock is heard, but the echo falls on deaf ears. We are certainly exercising our freewill in deciding how much we wish to get pushed against the wall. May be its a test of our endurance or that of ego…don’t know!…

There are some of us who pray for God to bestow His mercy by honoring us with His darshan (physical manifestation in form). The experience of God is most sought after by the religious mind. Over a period of time, the human mind has invested itself in the thinking faculty which makes it more logical….

There is no next station ! Its all here, in the now. Whatever one wishes to experience can only be felt in this present moment. People are addicted to the habit of postponing everything, from actions to interactions. Either they are lazy or assume that they are comfortable; in both cases, joy is compromised! The…

Honestly, I didn’t know that Shahrukh Khan was playing the role of a coach/ therapist in the movie ‘Dear Zindagi’. In fact, post interval I felt as though I was at work, totally alert and in awe of the Director’s understanding of healing through emotions. Some light on emotions…. As Emotional therapists, we are…

May there be Light….lets talk about your relationship with money in current times! My coach once told me that Abundance is a function of grace, not hard work. These words were new to me then, but they did ring a bell in my heart. Little did I know that I would be blogging on this…