Laurin Conlin & Katie Rutherford - Pulldowns and Pleaser Pumps

Laurin Conlin is an IFBB Bikini Pro, who has trained as a powerlifter. Katie Rutherford is a figure competitor, and a USAPL raw lifter, who is lifting at Raw Nationals in a couple weeks. We had great conversation about training for aesthetics versus strength for women.

You can find more about Laurin at LaurinConlin.com and Katie on Instagram @katieanne100.