Category Archives: Health-and-Fitness

Aloe Vera is a commonly found plant, this is not any ordinary plant, but it is loaded with exceptional medicinal qualities. The fleshy leaves of this plant contain pulp, which is rich in nutrients and fibers, which are helpful for … Continue reading →

Gaining weight is as difficult a task as shedding excess weight. Not only does it require lots of effort, commitment, focus and a will to achieve the goal, but also requires the help of mother nature to grow a well-toned … Continue reading →

A world that is plagued with all sorts of pollutions and health hazards; there is dire need of some radical changes. As human beings we are going down a deep dark abyss of chronic health issues, issues that need to … Continue reading →