4 Days Himalayan Meditation and Yoga Retreat in Satkhol, India

About us

Meditation and Yoga Retreat India

4 days with instruction

This yoga and meditation retreat is specially designed for those who want to relax, rejuvenate, and work on themselves. It combines yoga and meditation in nature with activities like trekking and exploring local culture. The itinerary has been designed to help you explore yourself and the nature in Kumaon region of Himalayas. Return home feeling fresh and ready to take on new challenges!

Group sizes

The maximum participants in the group is 12.

Accommodation

The accommodation options are on shared double and private room occupancy basis.

Hith Yoga India Yoga Retreat Schedule

This four-day course will be a unique combination of yoga, relaxation, sightseeing, cultural experiences, and some physical activities out in nature, all in all, offering you the ultimate experience of India.

Daily schedule

Day 1:

Depart from Delhi at 6:00 a.m.

Arrive at Kathgodam at 11:30 a.m.

Taxi ride to Veselka Peora, Mukteshwar

Lunch

Orientation (why you are here)

Visit to a local NGO

Hatha yoga session

Relaxation or meditation session

Day 2:

Hatha yoga session

Trek in the mountains

Free time

Meditation session and free Time

Relaxation or meditation session

Day 3:

Silence starts

Hatha yoga class

Meditation session

Introspection

Meditation session

Introspection

Relaxation or meditation session

Day 4:

Morning Hatha yoga session

Silence ends

Relax

Depart for Kathgodam

Train ride to Delhi

Arrive in Delhi by 9:00 p.m.

Location

This retreat will take place in Satkhol, India. It is a small village near Mukteshwar in Uttarakhand. Located at around 337 kilometers from Delhi, the most enchanting thing about this place is its serenity and tranquility, pure air, and nature.

Nearby places

Delhi, 337 kilometers

Food

The price of this retreat includes three daily meals. All meals will be basic, fresh, and local. Fruits will be provided wherever available.

What's included

3 nights accommodation

Activities surrounded by pristine nature

Daily delicious meals

Daily meditation sessions

Daily well-being program with yoga and meditations

Daily yoga classes

High Sattvik energy atmosphere

Great experience to give you peace and tranquility

Guide charges

Return travel from and to Satkhol

Trek in the mountains

Visit to local NGO

What's not included

Airfare

Anything not mentioned in inclusions

Extra activities

Forest entry fees

Porter fees

Transportation from and to the venue

Cancellation Policy

A reservation requires a deposit of 100% of the total price.

The deposit is fully refundable if the booking is cancelled up to 60 days before the arrival date.

About the
Venue and Teachers

WE HAVE DESIGNED RETREATS TO HELP PARTICIPANT TOUCH THEIR INNER SELF AS THEY LISTEN TO THEIR INNER VOICE THROUGH A RANGE OF ACTIVITIES INCLUDING YOGA( WITH BREATH WORKS)MEDITATIONS, ADVENTURE AND TEAM BUILDING ACTIVITIES.

I joined Hith Yoga to help people struggling with today’s lifestyle and lifestyle related issues. Having worked in for companies in Management Consulting, Retail, Oil& Gas sector after graduating from IIT Bombay in 2004, I came across the dire need of individuals to live a happy and healthy life; I found many of my colleagues grappling with serious health issues at a very young age! These issues have continued to grow at an alarming rate but on the contrary many people have still continued to ignore these until they face acute health problems. I work towards bringing in the best solutions to these problems by bringing in experts from field of Yoga and alternate therapies and currently looking after operations and marketing at Hith Yoga. I am Yoga Siromani from Sivananda Yoga Vedanta Dhanwantari Ashram, Kerala. I am also an NLP Practitioner and a Pranic healer.

Hitanshi Jain is an MBA and a Yoga Therapist with Masters of Science in Yoga Therapy and PG Diploma in Yoga and alternate therapies. With more than 10 years of experience in teaching Yoga; she is also personal trainer to the Honorable External Affairs Minister of India, Mrs Sushma Swaraj and has taken Yoga and relaxation session at the European Parliament. Hitanshi's change of guard from flashy corporate environment of a renowned Ad agency in Mumbai, to a simplicity based lifestyle was triggered, both by the Yoga's magic that cured her asthma as well as the solace that Yoga provided during those stress filled work environment.
A lively and pleasing persona with a zeal to spread the goodness of Yoga to many others, she co-founded Hith Yoga to help people who juggle and struggle between office and family life. An ardent believer of Yoga and its preaching, she feels that Yoga is the answer to many of the larger problems that our world is facing today. Hitanshi believes in traditional form of Yoga and makes the class interesting by bringing in relevance of the yogic practices to the current scenario.

Try free for 14 days

Free Retreat Givewaway

Why Retreat?

We asked people why they go on retreat, here's what they said:

I'm having a baby in October and want to focus my practice so I can be present and calm!
Laine

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.