There are many well-tested methods that can help you successfully kick the habit. For some people, the patch is the way to go. For others, it's group therapy. Read on to find out which approaches may be best for you.
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Smoking, drinking, and obesity are the three biggest risk factors affecting people in countries like Canada. Here are some strategies to help you fight the battle against cancer on these three fronts.
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You're smoking again. Thought you'd quit but feel it's too difficult? Don't give up! Most people need to try several times before they manage to quit smoking for good. Some people do find it harder than others to give up cigarettes. We have a few tips to put you back on the road to a healthier life.
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