Couch To 5K 4:30pm Class

Location:

Emporia Recreation Commission

Date:

Tue 09/09/2014

Distances:

Class

Date

Time

Race

Distance

Highlights:

DescriptionDo you want to be a runner? We can make it happen! This program takes you, one step at a time, from a non-runner to someone who can finish a 5K. Three days a week for 45 minutes will transition you from the couch to walking to running over 9 weeks. We will finish by running the Freedom Fest 5K together on November 9th!ActivityCouch To 5K 4:30pm Class #10278PriceCouch To 5K Session Fee: $45.00 for CustomerTypeStandard ActivityMeeting datesFrom September 8, 2014 to November 6, 2014Each Monday from 4:30pm to 5:15pmEach Wednesday from 4:30pm to 5:15pmEach Thursday from 4:30pm to 5:15pmMeeting time4:30pm to 5:15pmActivity Primary CategoryAdultsActivity Secondary CategoryAdult WellnessRegistration datesStandard registration opens: Jul 31, 2014Last day for standard registration: Sep 8, 2014 11:59 PMInternet registration opens: Jul 31, 2014Last day for Internet registration: Sep 8, 2014StatusUnlimited openingsGenderCoedLocationEmporia Middle School TrackSeasonFall 2014Term--