Andrea Docherty is a Registered Dietitian, Sports Nutritionist and owner of a private practice nutrition consulting business in Windsor called Andrea Docherty Nutrition. She has a passion for sports nutrition and is a regular guest speaker at The Running Factory running clinics. Her experience with athletes involves runners, triathletes, hockey players and MMA fighters. Her expert, personalized nutrition advice helps athletes achieve peak performance and prepare for races and competition. She also offers nutrition counselling, grocery store tours, cooking classes, nutrition seminars and workplace wellness services. Andrea loves cooking and developing new recipes which led to the creation of her hands-on meal prep workshops held monthly. To learn more about Andrea, visit www.andreadochertyrd.com. For recipes, nutrition tips and upcoming events, connect with her on Facebook and Instagram.

Former legendary professional athletes share personal stories as they’ve transitioned into the life they live today. Watch the stories unfold as Hall of Fame, All-Star, and World Champion former professional athletes share their personal stories of struggle and success as they’ve transitioned from the pinnacle of their pro sports careers back into normal, everyday lives. Be sure to tune into TV20 Detroit every Sunday morning to watch From Glory Days. Created by: Kurt A. David. Associate Producer, Michael Holzman

NBA PLAYERS OF THE MONTH NOV 2017

CLEVELAND’S JAMES AND HOUSTON’S HARDEN NAMED KIA NBA PLAYERS OF THE MONTH NOV 2017

The Cleveland Cavaliers’ LeBron James and the Houston Rockets’ James Harden today were named the Kia NBA Eastern and Western Conference Players of the Month, respectively, for games played in October and November.

James ranked third in the NBA in scoring (28.0 ppg) and fourth in assists (8.5 apg) for the Cavaliers (15-7), who finished November on a 10-game winning streak. The 13-time All-Star shot 58.4 percent from the field, the second-highest mark of his career through 22 games of a season. James also shot 42.5 percent from three-point range, his third-best percentage through 22 games. The 6-8 forward, who also averaged 8.1 rebounds, was the only player in the league to average at least 25.0 points, 8.0 rebounds and 8.0 assists. In a 130-122 victory at the Washington Wizards on Nov. 3, the four-time Kia NBA MVP became the seventh player in NBA history to reach the 29,000-point mark, as well as the youngest at 32 years and 308 days.

Harden paced the NBA in scoring (31.5 ppg), assists (9.8 apg), three-pointers made (94) and free throws made (168) for the Western Conference-leading Rockets (17-4), who produced the third-best start in franchise history. The 2016-17 Kia NBA MVP runner-up shot 45.1 percent from the field, 40.3 percent from three-point range and 86.6 percent from the free throw line. Harden scored at least 20 points in all 21 games, the longest season-opening streak since James in 2012-13 (first 33 games). On Nov. 5, the 28-year-old guard scored a career-high 56 points in a 137-110 win over the Utah Jazz.

Here are additional highlights for James and Harden in October and November:

Nov. 17 vs. LA Clippers: Finished with 39 points, 14 rebounds and six assists in a 118-113 overtime victory against the Clippers.Nov. 24 vs. Charlotte: Recorded 27 points, 16 rebounds and 13 assists in a 100-99 win over the Hornets.