The MELT Method

Description

Sue Hitzmann wants to show you how to live without pain. Since one in three Americans suffers from chronic pain, many people think that getting rid of it once and for all is impossible. But with her revolutionary MELT Method, Hitzmann is making a pain-free body an option for anyone in just a few minutes each day.

With MELT, you will learn to quickly rehydrate connective tissue while allowing the body to release long-held tension. MELT techniques rebalance the nervous system regulators and boost the body's natural healing and repair mechanisms. Through easy, precise movements and techniques, MELT helps erase the "stuck stress" caused by repetition from daily living - the cause of most common aches, pains and chronic symptoms.

But MELT isn't just for people with pain - it's for everyone. MELT's whole-body approach creates a healthy, stable body that is efficient at rest and play. MELT is for anyone who wants to slow down the aging process and live better, longer, addressing common issues such as:

The MELT Method changes lives. It's a breakthrough self-treatment system that stimulates the amazing healing power of the body's connective tissue and helps relieve aches and stiffness, improve performance and erase the negative effects of aging. With MELT, you can transform your body in as little as ten minutes a day.

Sue Hitzmann, MS, CST, NMT, is a nationally recognized somatic-movement educator and manual therapi... more Sue Hitzmann, MS, CST, NMT, is a nationally recognized somatic-movement educator and manual therapist. Her decades of practice, research, and study of anatomical science and alternative therapies have culminated in the creation of the M.E.L.T. Method® (MELT), a revolutionary approach to pain-free fitness and longevity.
Sue got her start in the fitness industry as a group exercise instructor in 1988 before beginning her manual therapy practice in 1996. Over the past two decades, she has taught in some of the top clubs in New York City, including Reebok Sports Club/NY, Equinox, Crunch, and the JCC in Manhattan. Her 1999 video Boot Camp Training has sold more than half a million copies worldwide and remains one of the best-selling fitness videos today.
After studying Applied Physiology and Anatomy in a Masters program, Sue designed her own path of study, completing thousands of hours of research, as well as certifications in manual therapies such as neuromuscular, craniosacral, and lymph drainage. In Sue’less