Best of PageDaily: Health & Fitness

From Elizabeth Hurley’s bikini-body secrets to the buzz behind celebrity nutritionist Tanya Zuckerbrot and her diet tips, PageDaily has the health and fitness tips, tricks, and product picks you need. Get a buff body, test drive different diets, and learn the secrets the celebs love from their favorite experts, all in PageDaily’s Best of Health & Fitness.

Back to Basics with Personal Fitness TrainingForget fitness trends and fad diets. Personal fitness trainer Mary Ann Browning of Brownings Fitness takes an almost retro approach to getting a buff body: eat a balanced diet…Read more

Get Fit Fast: The Summer Prep WorkoutNearly everyone struggles to make time for the gym when warm weather and outdoor adventure beckon. But you can’t sacrifice muscle tone at the height of bathing suit season!Read more

Behind the Buzz about Tanya ZuckerbrotYou want to know Tanya Zuckerbrot. Stunning, smart—and most importantly she can make you thin. But this well-known nutritionist won’t make you eat cabbage…Read more

Elizabeth Hurley’s Latest AdventuresMM: How did you get involved in the Breast Cancer Research Fund? EH: I was offered a job with Estée Lauder in early 1995, and right at that time, Evelyn Lauder…Read more

Kickboxing Your Way to a Buff BodyImagine a world where throwing punches and kicks is not only socially acceptable but considered a self-improvement project. Aerobic endurance, muscle strength, power…Read more

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