INSTRUCTIONS

Drain beans and reserve the liquid when you do so OR use cooked beans.

Combine beans, along with the other ingredients in your food processor. Use the bean liquid or water to thin it out to your desired consistency. I use about 1/4-1/3 cup water. Adjust seasonings to your liking and enjoy on everything!

Blend ingredients in food processor until it reaches your desired consistency – use bean liquid or water to thin it out.

Taste and season to your liking!

Our Favorite Hummus!!

Sweet Potato Hummus

You may have seen this one on my Facebook page. A few people asked for it so I figured I’d better post it before it gets lost!

Sweet Potato Hummus

1 large cooked sweet potato, cut into chunks

1 can or 1 1/2 cups chickpeas (drained and rinsed)

3-4 Tbsp tahini OR sub white beans

1 tsp curry powder

1/4 tsp salt, or to taste (I did a pinch)

Black pepper, to taste

Water or bean liquid

Instructions

Place ingredients in food processor, add water or bean liquid while its running until you get the consistency you like. Scrape sides, run again.

I just made the sweet potatoe hummus for a party and it was a HUGE hit!! Everyone wanted the recipe! ( I also made your cashew cheese spread with sundried tonatoes …..yummy !!!) thanks for all the amazing recipes.