Thursday, July 10, 2008

I've recently taken on the position of administrator for the Operation Boot Camp (Knoxville) blog, so if you're interested, you can check it out over here.

I just wanted to take a minute to give the program I love so much a little plug. It's a 30-day workout and meal program that really does, if you commit to it, create great results. Currently, we have two camps that both meet at Lakeshore Park (@ Northshore and Lyons View). The next month long camp starts on July 28th, so if you've been itching for a change, you've got a few weeks to think about joining. If you go to OBC Knoxville blog, you'll see a post telling you about free Saturday work outs that are open to the public. These work outs are a great chance for you to check out the program, meet some instructors and get your questions answered. My favorite section of the blog is the testimonials section. I always get a little choked up reading them, because I can really sense how much people love and appreciate the program. It radiates.

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knoxville stuff:

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