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Taking creatine monohydrate, even in the short term, significantly increases your strength, endurance, concentration and recovery.

Eat Me Glutamine

Anyone exercising to increase strength, speed and muscle mass will notice faster results when using L-Glutamine. It's one of the most important building blocks in forming the proteins that repair damaged muscles, a vital amino acid, and essential for muscle growth.

Eat Me Beta Alanine

The carnosine-boosting amino acid for explosive muscular strength, building lean muscle mass and improved anaerobic endurance. It acts as an intracellular buffer, blocking the accumulation of painful lactic acid in muscle tissue, helps delay muscle fatigue and speeds post training recovery. Beta Alanine is so effective that it's found in almost every pre-workout formula on the market.

Eat Me Shaker Bottle

This fantastic blender bottle has a no leak lid and a stainless steel mixing ball to create a smooth shake with minimal effort.