Post-Traumatic Stress is a type of anxiety that stems from severe psychological trauma. Post-Traumatic Stress Disorder (PTSD) may have a sudden onset or build up over time.

When it takes you may find yourself reliving the traumatic experience through nightmares, hallucinations and flashbacks, which can often impact the your quality of life.

The psychological trauma that triggers Post Traumatic Stress Disorder is normally a situation is which your ability to cope is overwhelmed. Often you may not realise you have such a disorder as you live “in the moment”.