Getting to “Just Right”: How a few minutes a day can impact Arousal Regulation

Join Sheila Frick of Vital Links for this one hour webinar. Check in begins at 3:30 p.m., with the instruction beginning at 4 p.m. This webinar is offered at no cost to WOTA members. Nonmembers are invited to Join WOTA to take advantage of this and other free CEU opportunities.