Congratulation to the team from C3 for a victory at the CrossFit Competition a Point Allerton Today! They took 1st 3rd and 1st in the 3 event competition-all with great form and range of motion- I couldn’t have been more proud of how well the guys upheld good movement standards. Kyle carried on a conversation through the first workout and still had the fastest time of the day. E-Z had a monster deadlift of 455. Mike C was his consistent self finishing 2nd in the first wod and then pulling 425 on the deadlift event to help the team to Victory. Some of my notable highlights were destroying the bathroom and getting a piece of glass in my hand during push ups.