(The 'time used' part estimates five minutes spent smoking a cigarette)
This is a free aplet that served as a very nice visual 'biofeedback' reward in the first few years of my stopping. I don't look at it very often these days, but it's there if I need it. I LOVE seeing how much money I've been able to use for better things!

Stitchawl

You forgot to mention the savings in health care costs your realized during those fourteen years!