Events

At 3 Degree Fitness, we believe that working out does not have to be a chore! There is something for everyone no matter their fitness level or desired goals. We love partnering with local businesses for specialty events, as well as traveling both nationally and internationally to spread the knowledge of health, wellness, and fitness. If you are interested in learning more or partnering with us to host an event at your business, workplace, community, or home we would love to hear from you! You can also sign up for our email list under the contact page to learn about our upcoming events!

Wine adds many benefits to a person’s health as does exercise! 3Degree Fitness partners with local wineries/businesses to offer a unique opportunity to our clients! Guest will enjoy a heart-pumping 45-minute workout, for all fitness levels then be wined away with a one a kind tasting at the host winery/business location.

Body Blast and Brews

This unique opportunity is great for our local beer and fitness enthusiast! We are offering a 45-minute workout for all fitness levels that will blast you toward your fitness goals and allow you time after your workout to socialize and sample beers at your local brewery.

Cardio & Coffee

Who does not love a good coffee and time with friends and family? 3 Degree Fitness has combined two of our favorite things to bring you Cardio and Coffee! If you are looking for a fun girls/guys night out, then this is for you. We start with a 45-minute workout class for all fitness levels and reward you with a tasty brewed beverage of your choice!

Granada, Nicaragua

3 Degree Fitness recently traveled to Granada, Nicaragua where we were able to partner with Viva Nicaragua to start a health initiative. This health initiative that was created and is still ongoing in an effort to decrease the death rates as related to preventative health constructs. Both physical fitness and nutritional classes were offered five days a week in addition to other preventative health screenings being offered. One of the goals of this initiative was to increase, in one month’s time, knowledge and awareness of exercise and nutrition by more than 10% through the implementation of fitness and health classes five days a week. Instilling value in preventative health in children will help secure the health of Granada’s future in its people as well as hopefully help to develop a stronger importance and better understanding of the importance of a balanced diet and exercise participation.

First Responders

At 3 Degree Fitness, we love to sponsor and support our local heroes! We offer free workshops and classes to all local first responders in honor of Navy Veteran, Naval District Washington Battalion Chief, John “Mac” McDonald. John lost his life in the line of duty on May 31, 2014. John had an extensive career in the fire service, as a prior Stafford County, and Company 2 Fire Chief. He is a well-respected community man where he worked in his profession for over 37 years, saving many lives, and being honored with numerous awards to include the heroism award from The President of the United States before his passing. Giving back to the community in which we are based is an important part of the companies’ values!