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Get Moving for Healthier Bones and Joints
In addition to good nutrition, exercise is a vital part of good health. A regular, active lifestyle reduces the risk of heart disease, stroke, diabetes, and high blood pressure, and it helps lower…

Cinnamon an Amazing Spice
Breads, cookies, cakes and pies are flavored with one of the oldest known spices — cinnamon. Not only does this favorite spice add mouthwatering taste, cinnamon also adds a healthy kick to foods.Cinnamon’s beneficial…

Metabolic syndrome — a cluster of symptoms including high blood sugar, obesity and cardiovascular problems — has reached epidemic proportions.According to the American Heart Association, 47 million Americans now have metabolic syndrome.…

It’s official: Reliv Now®, one of Reliv’s essential nutrition formulas, is the first product to contain Reliv’s exclusive LunaRich™ soy powder.• Learn more about LunaRichDr. Carl Hastings made the announcement today…

While the thought of Jack Frost nipping at your nose may sound sweet, the cold, dry months of winter can damage your skin. And much like winterizing your house and car, you should apply the same diligence to your skincare.1. Moisturize.…