Place egg in a shallow bowl and beat slightly.Add milk, spices and vanilla and beat until all ingredients are mixed well.

Heat a sauté or grill pan and coat with oil.Dip both sides or bread in egg mixture

Cook over medium heat until golden brown, about 1 minute on each side.(You may cook in patches of two slices of bread at a time, using 1 tsp. oil with each batch.)

Combine all ingredients for syrup in small saucepan.Heat gently over low heat.

Serve two slices French Toast with 2 Tbs. of Apple Walnut Syrup and fresh fruit.

Taken from Canyon Ranch Kitchen

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I am a holistic wellness coach and Rockstar Doggy Momma #RDM who is passionate about helping people (and pups!) create a more fulfilling, happier existence. I blog about health, diet, nutrition, exercise, doggy mommas and more!