Message ~ People who truly build and give do not discriminate. They do not base their choices on societal standards or social norms. They invite, include and have compassion for all races and creeds INCLUDING animals of every breed ~ Andrea Cox

We’ve entered into a time where everyone is desiring peace , unconditional love, forgiveness & acceptance.

Gone are the days of struggle

Gone are the days of being indecisive about our path

Gone are the days of not taking all into consideration. It’s not about you or me it’s about community. It’s not about the wealthy or the poor it’s about all classes. It’s not about black or white , gay or straight it’s about having 100% acceptance and giving as one community.

Because people who truly build and give do not discriminate. They do not base their choices on societal standards or social norms. They invite, include and have compassion for all races and creeds INCLUDING animals of every breed.

Show me the word collective (that rhymes with selective) and I will laugh. But show me the words conscious awakened whole and I will cheer.

Why?

Because we are all one!

Every race

Every religion

Every human animal and species…

Until we stop taking from mother Earth to build tall buildings and pollute our earth we will not be set free.

Until we stop using, abusing and slaughtering animals for food our earth and all of its unique creatures will not be set free.

Until we stop allowing our government and the “modern man” to abuse technology to peer into our most private intimate moments we will not be free.

Until we stop passing judgment on what religion, sexual preference or skin color should be accepted as the norm we will not understand freedom.

Sometimes we can create a routine that is healthier for us. We create a lifestyle that we feel relaxed in as we still focus on our goals and achieve them at our own pace. At times this way of living creates a direct call to action to disengage our energy from certain people that have played a pivotal role in our lives. It can be a person that we feel has played a small role but who feels they played a much larger role in our growth. Or, it can be from someone we just know will never come towards us in a truthful, vulnerable integral way.

It’s important to remember at these times that you will experience a pushback. It can be something as little as someone going off on you for no reason at all to people who think that what you speak, write or feel is about them when they haven’t even entered your thought space in months or years. Or, it can go as far as a person invading your personal or private space utilizing tactics such as spying or even cyber stalking. When these types of situations occur remember, we are all learning and growing at our own pace. It’s important to stay calm and be almost indifferent about everything that comes your way.

Every person, every place, and every human interaction has an ability to change our lives depending on how we react or don’t react in that space and time. Some of the moments in my life that have felt like the absolute worst, have led me to the most beautiful places and people. Especially that place I find deep within myself.

My entire life has been spent trying to help other people get healthy. Both in their body and in their heart. But sometimes practicing unconditional love can spark fear in even the most aloof person who pretends not to care. It is in these scenarios that I become fully aware that there is an entire world that needs our help. That these minuscule issues do not need to take up a minute of my mental space. Simply put, there are much bigger worldly problems we should be focused on.

I recently had a situation that was ongoing for the last year that really brought me to my knees. It was a cyber stalking situation that repeated itself very similarly to one that I had six years ago. Throughout this ordeal I have tried to remain as calm as possible while working with the proper people to get to the bottom of it. Sometimes our best course of action is no action at all. When you’re dealing with a specific person or group of people waiting for you to make mistakes…. find power in those moments you appear to be powerless!

A person who loves you, loves you unconditionally. Even if they think you are not living up to your full potential, they will allow you to live your life free from invading your privacy. Some of the greatest teachers in the world lost their battle fighting for the freedom of others.

I fight for the freedom for the knowledge to be put out into the ethers on Health and detoxification. What our government doesn’t want you to know. I’ve fought for this for almost 20 years. I also fight to teach that our issues live in our tissues and that if you do not clean up your physical house your heart will never be truly open to love unconditionally.

Tonight I want to personally thank anyone who has ever stood in my way. Thank you for reminding me of what a powerful force I am even though I’ve chosen up until this point to walk alone. I think I always knew that I was never alone. I know there are people in this lifetime that have been in my life several lifetimes before. I always knew that if I didn’t pose a challenge to them now… how would they ever grow? I think anyone who has stood in my way has felt the same concerning my growth too.

‪Peace is the recognition that everything that happens to you is actually happening for your highest good.

Weekly Organic Haul!

EXTRA Self-love SOS Routine!

Once in a while I can fall into a routine of no routine. Although I LOVE spontinanty I recognise that not having a crystal clear routine does not work in my favor. Over the past few weeks I’ve been “extra” careful to nurture myself.

My top five tips on getting back to a routine

* I load up on fresh fruit and vegetables. I never miss a good farmers market. If I’m super busy however… I’ll just hit the local organic grocery store.

* I take a detox epsom salt sage walnut bath every night. This is great for relaxing my sore muscles after a workout. It’s also a stellar way to ward off any negative juju from anyone who may be “jelly” of my transparency or light.

You clean your home almost daily! So why would you not clean out your body? One of my favorite sayings on both my new spiritual channel TheDetoxIntuitive and my detox channel AndreaCoxTV is “Your Issues Live In Your Tissues”!

What does this mean? It means that the less (hopefully none) dead decomposing foods we eat, animals and their by-products the more we will be able to FEEL into our heart space. YAY! If this sounds like a breeze, I can ensure you it is not. The cleaner the body the more troublesome memories, past life and childhood traumas and addictive behaviors come up to be purged.

Along with the animal products you’ll want to rid yourself of white flour, white sugar, packaged processed foods, alcohol, drugs (unless prescribed for an existing condition by a doctor) stagnant relationships that refuse to move forward, mind thought patterns that keep you feeling stuck, time wasting activities such as constantly scrolling social media feeds or playing video games. WHEW, that feels heavy!

Two decades ago I “woke up” by utilizing the above principals and many more. However 7 years ago I felt myself being heavily burdened by an energy vampire. As difficult as it was I’ve had to fight my way back to the light.

Here are just a few of the methods I’ve used to get myself back to the light. I hope you utilize these methods I have. We are all here to learn and grow off each other.

Ways to Heighten your vibration

1) Declutter! Start by making room! The more room you create in your body and home the more room you create inside of your heart.

2) CLEAN YOUR COLON

3) START JUICING! I will always be the worlds BIGGEST cheerleader when it comes to juicing! There is no better way to speed up your awakening.

4) Examine and embrace your shadow-side! Be conscious of and intentional about what you believe. Recently I went through a huge overhaul with my shadow-side. Coming face to face with parts of myself that I felt ashamed of. I assure you self reflection will be the beginning of your new life!

5) Expand your mind. Explore new ideas and differing beliefs. Beliefs that you may not agree with but may yourself one day incorporate into your own lifestyle.

6) Go outside. Connect with nature! Nature is the seed that nurtures our soul. There is energy and spirit and magic in the outdoors.

7) Take care of yourself. Self care is the life blood of your awakening! I’ve been teaching this for YEARS! Contrary to popular belief, it is NOT selfish to say NO or to put yourself first.

8) Learn to let go. This was my most difficult lesson. Once I woke to knowing I didn’t need the clarity I sought, the release was easy. There is beauty in being able to let go. Letting go gives us peace. It puts an end to any mind battle we may be fighting.

9) Go Within. There is grace that we can only find in solitude. “Chopping wood and carrying water” is a saying I embrace fully. This means we are to find the beauty in every day life tasks.

I hope that the above helped you embrace this new cycle we are in. As we embrace the new, let us let go of any guilt and shame from the past. Heres to new beginnings.

We all get stuck in dark energy from time to time. A few things that can cause this ….

Not trusting our intuitionKeeping ourselves stuck or stagnantHealth issuesFinancial problemsLoosing a loved oneGoing through a breakup or divorceLoosing a jobBeing taken for grantedFearing changeAvoiding growth

In my opinion, there is one thing that will keep us stuck in dark energy more than ANYTHING else! Not being authentic to ourselves! Not owning our truth!

Over the next few days I will be taking you through a few daily exercises to get you “unstuck”! Yes…this is for you!

Excited?!

Exercise one…Keep a daily gratitude journal for one solid month! By simply keeping a gratitude journal we can release stagnant energy that has held us back from forward movement.

Make sure you list five things you’re grateful for that actually shows your growth!

Here is what I listed yesterday….

I am grateful for my connection to my family and my loving rescue dogs.

I am grateful that I made it to yoga ‍♀️ five days in a row.

I am grateful that my finances are improving daily!

I am grateful that my sleep wake cycle is now on point!

I am grateful that I healed my psoriasis and can wear cute dresses again!

BONUSI am grateful for my growing list of clients both new and the good old faithfuls!

The Detox Intuitive Channel

Welcome to AndreaCox.com as of June 10, 2019 this website and business has updated its practices and policies. All current and new clients who use these services as of June 10, 2019 have read, understand and agree to the following terms and guidelines for the Wellness Coaching Plan.

I understand that coaching is a broadly inclusive process that may include different areas of my life including and not limited to health, professional or family relationships and work. I acknowledge that it is my decision and choice how to utilize information in these areas in coaching sessions. It is my responsibility.

I understand and agree that I am responsible for my physical, mental and emotional well-being during my coaching appointments. These appointments may take place in person or by phone. Any choices I make or injuries that I incur from recommendations made during my coaching appointments are fully my responsibility.

TAKING BREAKS and TERMINATION: I agree and understand my coach or I can terminate or discontinue coaching at any time. If I need to cancel or change the time of a coaching appointment I understand I need 24 hours notice in order to not to be charged for the session. With advance notice of more than 24 hours I will not be charged and I will make every effort to reschedule.

CONFIDENTIALITY: I understand that in order to protect my privacy, if I terminate my coaching, any assignment work or information about our coaching sessions will be deleted from my coach’s files. I also agree that I consent to using e-mails to sometimes transmit sensitive information. I acknowledge the risks involved and waive any rights against my coach for errors made in these transmissions.

NON-DISCLOSURE and INTELLECTUAL PROPERTY: I understand that the methodology, coaching techniques and strategies used, as well as assignments, documents or emails are proprietary and I understand that and agree that they may not be used for any other purposes other than my coaching appointments without written consent from my coach. I understand that information is held as confidential to fulfill my coaching obligations and as required by law.

DEFINITION of COACHING: I understand that coaching is intended for individuals who want to take action and make behavior changes in the service of their goals for life, health, well-being or work. Coaching does not involve the diagnosis or treatment of physical or mental disorders and I will not use it in place of any other diagnosis, therapy or treatment for other advice given me by medical, legal, financial or other qualified professional. It is clear that coaching may not be appropriate for all people.

LIABILITY: Total liability under this coaching agreement shall be limited to the total amount actually paid by a client to the coach. In no event shall the coach be liable for any consequential or indirect damages alleged to result from the coach’s performance or obligations under this agreement. I understand, acknowledge and agree that limited liability is a fundamental part of this agreement. The fees charged in this coaching agreement reflect the risk agreed upon by both client and coach. No action, regardless of nature arising from coaching services may be brought by the client, more than one (1) year after services rendered.