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There is nothing happening here that would require a change on your host, just to the pages involved. You may or may not need SSI includes depending on how your host has things set up and/or if you want to keep parts of your code separate.

will submit the form to the formmail.cgi program. The form uses the HTTP POST method to send the data. Using the GET method would pass the data as part of the URL string, which is limited to about 255 characters, I think. This may not be long enough, and could also be a security risk if passwords are involved.