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Description

Discover how to create your own tonics, tinctures, salves and syrups for winter wellness that are safe for the whole family.

On the agenda for evening, I will be showcasing recipes including Elderberry syrup, Herbal Vapo-rub, Golden Cider Tincture, and Immunity Tea while discussing the medicinal properties of various herbs. You will also learn about various supplements that are a must have for your winter medicine cabinet. Go home with recipes, try samples and even take home some products to try before giving it a go at home!

Cost: $25

All participants will be offered a discount on ingredients used in the seminar as well as discount on vitamins, supplements, organic foods and skincare at Health Matters Store + Wellness.

To learn more about the facilitator, please visit Lauren Mary's website at www.laurenmaryholistics.com