To all women who want to improve their self-esteem not only about their bodies, but also about their abilities or
learn about their own limits ,and to target their goals in life.

Our Society is more judgemental towards women, always criticising them either for their physical appearance or for
their conduct. In such over competitive environment, it is easy to feel like under scrutiny and therefore vulnerable.

Women very often are not satisfied about themselves, and even more often, they are looking for other people's approval
or rely on it.

Women's coaching is directed to all those women who want to re-discover themselves and establish a better relation with other people ,and for those women whose desire is to re discover their
womanhood.

ADVANTAGE: why to participate

to fully understand the concept of self esteem

to reach self awareness

to learn how to create self-esteem and how to reinforce it

to verify inherited beliefs

SUBJECTS:

In this class, the Coach will define and classify all the subjects in agenda, giving a theoretical definition to every
subject , with the support of practical exercises.