This diet works on a chemical breakdown and is proven to work.Do not vary or substitute and of the above foods. Salt and pepper may be used, but no other seasoning. Where no quantity is given the is no restriction, other than common sense. This diet is to be used 3 days at a time. In 3 days you will lose 10lbs. After 3 days of dieting you can eat your normal foods but DO NOT OVEREAT. After 4 days of normal eating you may start back . you can lose 40 lbs in a month.

This diet is used in the cardiac unit at Birmingham Alabama Hosp. for patients who need to lose a lot of weight in a hurry before heart surgery.