DESCRIPTION

In this engaging and energising talk, local author and TEDx speaker, Hari Kalymnios, will share the culmination of years of research into optimal human performance by revealing the 4 foundational areas that you must master in order to live at your best and feel SUPERHUMAN in 2018.

Hari’s own personal journey saw him learn from experts in their fields and notice patterns that all these high achievers exhibited which helped give them the health, vitality and energy that’s needed to really operate at one’s best. After taking what worked and ditching what didn’t, Hari developed a framework for unlocking a person’s real potential energy and vitality levels and feeling SUPERHUMAN.

By the end of this talk, you will:

Know the FOUR KEY AREAS to master to unlock your inner SUPERHUMAN

Take away ONE ACTION that you do to CHANGE YOUR MINDSET and set it on the path to SUCCESS.

Walk away with a PRACTICAL SYSTEM to assess and change your energy and vitality levels.

If you want to have unbeatable energy in 2018 to achieve all you want to, then commit to attending this inspirational and practical talk right now.

About Hari

Hari Kalymnios is a coach, author, speaker and trainer. Having worked in corporate London for many years, at Accenture and The London Stock Exchange, Hari sought another path and started on a path of personal improvement studying everything from personal development, science and nutrition to spirituality, business and neuro-linguistic programming!

He found that he could integrate the learning of all these areas and more, with his other passions of health, fitness and personal performance. Hari loves sharing his skills and knowledge with others through his book, courses, speaking and coaching and firmly believes that if you “train the mind, the rest will follow”. Hari is the author of the book ‘The Thought Gym’ and can be reached via his website.

DESCRIPTION

In this engaging and energising talk, local author and TEDx speaker, Hari Kalymnios, will share the culmination of years of research into optimal human performance by revealing the 4 foundational areas that you must master in order to live at your best and feel SUPERHUMAN in 2018.

Hari’s own personal journey saw him learn from experts in their fields and notice patterns that all these high achievers exhibited which helped give them the health, vitality and energy that’s needed to really operate at one’s best. After taking what worked and ditching what didn’t, Hari developed a framework for unlocking a person’s real potential energy and vitality levels and feeling SUPERHUMAN.

By the end of this talk, you will:

Know the FOUR KEY AREAS to master to unlock your inner SUPERHUMAN

Take away ONE ACTION that you do to CHANGE YOUR MINDSET and set it on the path to SUCCESS.

Walk away with a PRACTICAL SYSTEM to assess and change your energy and vitality levels.

If you want to have unbeatable energy in 2018 to achieve all you want to, then commit to attending this inspirational and practical talk right now.

About Hari

Hari Kalymnios is a coach, author, speaker and trainer. Having worked in corporate London for many years, at Accenture and The London Stock Exchange, Hari sought another path and started on a path of personal improvement studying everything from personal development, science and nutrition to spirituality, business and neuro-linguistic programming!

He found that he could integrate the learning of all these areas and more, with his other passions of health, fitness and personal performance. Hari loves sharing his skills and knowledge with others through his book, courses, speaking and coaching and firmly believes that if you “train the mind, the rest will follow”. Hari is the author of the book ‘The Thought Gym’ and can be reached via his website.

During this 30 minute talk, I will be delivering (along with the co-author of my latest book - Working Well) a way to look at wellbeing in the workforce. Highly experiential and entertaining. A great start to the second day of the conference.

On the night you will meet other inspiring and like-minded health focussed professionals from in and around London,listen to a brief empowering talk focussed on the teachings of the book, and have the opportunity to purchase copies of the book for yourself and your colleagues.

As our lives get busier and busier, boundaries between work and leisure blur and we spend less time thinking about what we’re actually putting our bodies through. This fast-living is resulting in a pandemic of ‘ill-being’: from general weariness and ‘feeling under the weather’ to prolonged bouts of sickness, lethargy and sharp increases in stress, depression and mental health issues.

Cardiovascular diseases, cancer, diabetes and chronic lung diseases are now the four main causes of non-communicable disease death, making up around 70% of all deaths (around 17 million) across the world each year. By the year 2030 the figure will top 24 million. The way we’re working clearly isn’t working.

Throwing cutting-edge science, global data and inspirational thinking from the likes of Bruce Lee, Isaac Newton, George Bernard Shaw, Barack Obama and Yoko Ono into their blender Hari and Andrew serve up a slice of easy-to-swallow practical guidance delivered through a straightforward five-step process they call SONAR.

A SPECIAL EVENT PRICE WILL BE OFFERED FOR THE BOOKS AT THIS LAUNCH EVENT. PLEASE BRING CASH TO SECURE YOURSELF A COPY.

About the authors:

Hari Kalymnios consults, writes and speaks on mindset, resilience and wellbeing, having been in the field for over 10 years. After being awarded a First-Class degree in Physics with Astrophysics, Hari went on to work for Accenture, Sainsbury’s and The London Stock Exchange. Following a decade in the City, he forged a new path helping professionals improve their health, wellbeing and energy levels, after succeeding in transforming his own life. Hari is a prolific content creator and is sought-after by clients ranging from large multinationals to billionaires.

Andrew Sharman is an in-demand consultant, speaker and coach. He’s based in Switzerland and works internationally with Fortune 500 companies to improve their culture and enable excellence. Clients include the world’s coolest tech company, the most sophisticated fashion brand, the fastest Formula One team and some of the largest businesses in the construction, pharmaceuticals, FMCG and energy sectors around the globe, as well as NGOs including the World Health Organisation, the International Trade Centre, and the United Nations. Andrew is Professor of Leadership and Safety Culture at the European Centre for Executive Development (CEDEP) in France.

Note that only one author (Hari Kalymnios) is scheduled to be at the event.

A SPECIAL EVENT PRICE WILL BE OFFERED FOR THE BOOKS AT THIS LAUNCH EVENT. PLEASE BRING CASH TO SECURE YOURSELF A COPY.

IMPORTANT: YOU MUST REGISTER ON EVENTBRITE TO BE ADMITTED TO THE VENUE.

WeWork is the platform for creators. We provide the space, community and services you need to create your life's work. To learn more about WeWork's spaces and memberships in London, send an email to soholondon@wework.com or call +44 (0)20 3695 6977.

FAQs

Do I have to bring my printed ticket to the event?

No, we will have a list on the door.

Will I be able to get a copy of the book on the night?

Yes. There will be an opportunity to purchase one (or more copies) at an event discount price on the night. Special deals for multiple copies.

Will it go on beyond 8.30pm?

The main event will finish around 8.30 - 9pm. If there is interest, we may pop out afterwards.

Will there be food and drink?

There will be some drink refreshments available. Food...? Well, you'll have to wait and see. It is a free event, after all! 🙂

Will there be a talk?

One of the authors, Hari Kalymnios, will give a short presentation mid-way through the evening.

Simple Sleep Hacks to Help You Improve Your Sleep and Wake Up Full of Energy

Do you have trouble falling asleep? Or staying asleep?

Is it a struggle to get out of bed in the morning? Are you still tired when you wake up?

In this interactive talk, we will be looking at one of the biggest disruptors to performance success today - sleep.

In this session, you’ll:

Understand why it is, that so many of us struggle with sleep, and what to do about it

Simple brain hacks to help you get up early in the morning

Discover who the main culprit is that is stealing your sleep

Find out, what happens when you have a night of disrupted sleep

Being a high performing entrepreneur means you need to be able to perform at your best daily. Shortcutting on sleep simply isn’t the answer. Make sure you maximise your chances of success by succeeding in sleep.

This will be a practical and solution focussed talk that will help you improve on this huge area of your life, which is so critical to business and life success.

OPEN TO WEWORK MEMBERS ONLY (unless you have a day pass, or email me for one)

In this talk, London based author and TEDx speaker, Hari Kalymnios, will share the culmination of years of research into optimal human performance by revealing the 4 forces that you must master in order to live at your best and feel SUPERHUMAN.

Hari’s own personal journey saw him learn from experts in their fields and notice patterns that all these high achievers exhibited which helped give them the health, vitality and energy that’s needed to really operate at one’s best.After taking what worked and ditching what didn’t, Hari developed a framework for unlocking a person’s real potential energy and vitality levels and feeling SUPERHUMAN. By the end of this talk, you will:

LEARN what four forces are necessary to master if you want to have lasting success in your life

Learn a simple strategy for CHANGING YOUR MINDSET to become more adaptable and willing to change.

Walk away with a PRACTICAL SYSTEM to assess and change your energy and vitality levels.

Be set on the path for LASTING HEALTH & HAPPINESS

Using this system has allowed Hari (and his students) to have more energy, health and vitality than they ever have experienced before. It’s enabled better focus, increased productivity, deeper relationships and greater success.

It’s a simple, yet very comprehensive way to view your life and how you operate. Knowing it will put you on the path to unrivalled health and success for the remainder of the year and beyond.