Ayurveda Gram Heritage Wellness Centre - 4* Dlx, Bangalore(Karnataka)

Drive away from the city lights of Bangalore, to Whitefield and arrive at AyurvedaGram Heritage Wellness Center.

As you drive in through the classic gates of AyurvedaGram, you enter a whole new world of ethnic charm. Taking you back by over 75 years – to Kerala’s antique traditional homes. The serene 7 acres of sprawling lush greenery with more than 200 species of rare medicinal herbs creates a tranquil refreshing atmosphere where the guest won’t feel that he is in a hospital! The entire campus has been designed to provide a healing atmosphere and ethnic ambience by physically transplanting various heritage houses and structures from Kerala, which recapture the rich architectural splendor and natural surroundings of that region. AyurvedaGram Heritage Wellness Centre is located at a distance of about 22 kms from the central railway station and about 52 kms away from the Bangalore International airport.

AyurvedaGram is an effort to provide authentic ayurveda experience – the Ayurvedagram experience – in the splendid settings of the land, where it has been practiced for centuries. These have been aesthetically furnished to suit the needs of valuable clients who came for better health and hospitality, naturally. Since inception, AyurvedaGram – the Heart of Healing – has become internationally reputed for authentic Ayurveda treatments and long term rejuvenation programs. Scientific implementation of pure traditional knowledge in a professional way, acceptable to the modern world is the secret behind this recognition. A perfect blend of time-honored diagnostic methods including pulse diagnosis, conventional therapies and effective herbal medicines from Kerala Ayurveda Limited (KAL), customized Yoga, Pranayama and Meditation and balanced vegetarian diet as per the classical Ayurveda scriptures is the core program at AyurvedaGram.

Ayurvedagram offers a tranquil journey into the world of ayurvedic therapy and meditation. They have spacious accommodations with lodging and dining facilities which are a ideal for comfortable stay in a serene ambiance.

Ayurveda at Ayurveda Gram Heritage Wellness Centre

AyurvedaGram, as the name suggests, offers various types of Ayurvedic treatment, to both inpatients and outpatients. Apart from regular treatment for routine ailments as well as chronic diseases, AyurvedaGram also offers a host of specialized therapeutic treatments to maintain good health. At AyurvedaGram the ayurvedic therapeutic programs are directed towards curing, not just the symptoms of the disease, but the basic health problems or imbalances.

The approach in Ayurveda is preventive and tries to cure the ailment not the symptoms. Ayurveda considers indigestion to be the root cause of almost all the diseases. So proper management of digestive impairment in the initial stage itself prevents the onset of many other major illnesses in later stages of life.

These treatments primarily help to eliminate the excessively accumulated toxins which are the root cause of various disorders and ailments afflicting the human body and also boost the body’s internal immune system to fight such accumulations. The treatments are generally designed for a duration of 7/14/21 days but they can be varied according to the specific requirements of an individual. The following programs basically help in nourishing the body, revitalizing the nervous system, overcoming fatigue, promoting sound sleep, improving the sense of well being and increasing work efficiency. These programs take care of the problems effecting working professionals and executives-like spondylitis, lower back pain, stress, Carpal tunnel syndrome, blurred vision and other eye problems, sleep disorder, digestive problems etc.

Ayurveda, the traditional Indian holistic health management system, offers a range of traditional Kerala therapies and herbal medicines to balance the bodily principles and to integrate body, mind and spirit. These therapies can be used, both to cure various ailments (Curative), as well as to improve general health (Rejuvenation). The effect of Kerala therapies differs with the oil, herbs and other ingredients used.

Yoga at Ayurveda Gram Heritage Wellness Centre

Yoga And Meditation can be brought together by introducing meditation in yoga which quietens the mind and positively affects the health. Derived from the Sanskrit word for ‘union’, yoga refers to far more than exercise. It encompasses a variety of disciplines designed to ultimately bring its practitioners closer to true nature. Raja yoga seeks reunion through mediation, while Jnana yoga entails the study of scriptures and Karma yoga calls for selfness service to God and mankind.

At AyurvedaGram, they practice Hata yoga, a discipline intended to prepare the body for the pursuit of union with the divine while raising the practitioners awareness of creation to a higher, keener state. Through Pranayama (controlled breathing), Asana (prescribed postures) and mediation, the Ashtanga yoga master helps one to enhance Prana, or life force, and achieve a state of balance and harmony between body and mind.