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Chair Yoga DVD

Item #:16427

Instructors run through each routine at a different pace so you can adapt the program to current fitness levels of each client. Keep them limber with the relaxing stretching in Chair Dancing® presents Chair Yoga. Running time: 45 minutes.

Instructors run through each routine at a different pace so you can adapt the program to current fitness levels of each client. Keep them limber with the relaxing stretching in Chair Dancing® presents Chair Yoga. Running time: 45 minutes.