Running

Idris Elba will definitely play an estranged father in North Philly, and is now seriously being considered to take over as Agent 007 in the James Bond franchise, according to new reports.

First, The Hollywood Reporter has confirmed that Elba will star in and produce the indie film Ghetto Cowboy. The film follows 15-year-old Cole, who is forced to live with his estranged father, Harp (Elba), in north Philadelphia where, despite the surrounding poverty and violence, he discovers the redemptive world of urban horseback riding.

The movie is based on the 2011 novel of the same name by Greg Neri. Dan Walser and Ricky Staub wrote the screenplay, with Staub set to make his directorial debut on the project.

As for Bond, James Bond… rumors of Elba replacing Daniel Craig creeps back into the rumor mill this week after word that franchise producer Barbara Broccoli said that Elba is indeed under consideration.

According to the UK’s Daily Star, the news comes from Equalizer 2 director Antoine Fuqua, who has nothing to do with the Bond franchise, but said he recently had a conversation with Broccoli. Apparently, she indicated that it’s time for the spy to be played by an actor of color, and Elba, 45, is at the top of her list.

Broccoli or MGM has yet to confirm or deny this report.

Fuqua went on to ponder the thought of Elba’s physical ability to tackle the role.

“Idris could do it if he was in shape. You need a guy with physically strong presence. Idris has that,” he said.

Anyone who manages a Facebook page that has a “large audience,” which is the somewhat nonspecific language Facebook uses in a new blog post today, has some new rules coming down the pipe that they’ll have to follow if they want to keep running their page.

One of those new requirements? You’ve got to prove to Facebook where you live.

MINNEAPOLIS — A prison inmate serving a life term for two murders is running for a U.S. Senate seat in Minnesota. And it’s legal. Minnesota law bars inmates from running for state-level offices, but they can run for federal office. Leonard Richards is keenly aware of the loophole, and he’s unsuccessfully sought federal office several…Living | New York Post

CELEBRATE July 4th Week on Broadway with a great deal BUY ONE TICKET AT FULL PRICE AND GET THE SECOND ONE FOR JUST 30 This sensational tale of sin, corruption and all that Jazz has everything that makes Broadway great knockout dancing, a ripped-from-the-headlines story about fame and scandal and one show-stopping song after another. No wonder CHICAGO has been honored with Six Tony Awards, two Olivier Awards, a Grammy and thousands of standing ovations. And now, CHICAGO is the longest-running American musical in Broadway historyBroadwayWorld.com Featured Content

Buck Showalter is in a hurry, and he’s not in the mood to wait for anyone. The former Manager of the Year currently is guiding an Orioles squad tied for the second-worst record in the majors (13-30), and all the losing seems to be getting to him. In the fifth inning Thursday, with the Orioles…Sports | New York Post

Thanks to a helpful bystander, police in Ohio were able to apprehend an armed man who was trying to run away from them, authorities say.

On Thursday, exactly one month after the incident occurred near a library in Columbus, Ohio, on April 3, the Columbus Division of Police released footage that showed a man, whom they identified as “Bill,” bravely sticking out his leg to trip the armed suspect.

In the video, Bill described the moments that led up to his decision to step in, saying, “I saw you guys were chasing him and I could see that he was holding something in his waistband while he was running from you guys, but he had a good lead on your closest officer. So I got in his way to slow him down so you guys could get him.”

Alongside the video, the Columbus Division of Police added that “Bill,” who uses a cane, had been visiting the West Columbus Library “with his granddaughter” at the time of the incident.

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Describing what happened next, police wrote that “Bill stuck out a back leg to trip the suspect who was running from police.”

“That move likely saved the 18-year-old suspect’s life,” they continued. “Police recovered a Glock 9 MM pistol with a high capacity extended clip containing 29 rounds. The suspect, with a lengthy criminal record, went back to jail. No one was injured.”

The video did not address what had led to the police chase and what the 18-year-old suspect had been arrested for, although in an interview with Inside Edition, police named the suspect as Shawn Briggs. The Columbus Division of Police did not immediately respond to PEOPLE’s request for comment.

“I just felt as a citizen of this town I had a responsibility to act, to help,” the helpful bystander said in the video after being thanked by an officer. “I think people are supposed to help.”

Commenting on the footage, one officer in the video said, “You can tell he’s timing it out perfectly. He made the decision early and it’s great watching that footage.”

Also, why something will have gone very wrong if Baker Mayfield is not starting Week 1, Shaquem Griffin lands in the right place at the right spot, a rough couple nights for the Cowboys, hooray for the Titans, a reminder to never tweet, and the comedy stylings of John Dorsey. Plus—no musical guest—but the jerk dog from Go, Dog. Go!

We hear that exes Jennifer Aniston and Justin Theroux almost ran into each other at the party Jimmy Kimmel threw for his son’s birthday! Here’s how they managed to avoid the awkwardness of seeing each other there. It is safe […]Celebrity Insider

Of all the deals we’ve covered this week, one in particular has really managed to stir up some buzz. It’s Amazon’s current sale on the Roav VIVA by Anker, a tiny gadget that looks like a regular old car charger adapter. It’s so much more, however; it’s basically an Echo Dot for your car. This nifty device links to your smartphone for connectivity and puts all of Alexa’s power at your fingertips while you drive. Ask Alexa questions, order stuff on Amazon or add things to your wish list, or stream some music while you drive. It’s an awesome device, and it’s currently on sale at its lowest price ever — but only for a couple more days, so grab one while you can.

Here’s what you need to know from the product page:

Alexa Inside: Amazon’s voice service gives you complete voice control in your car. Just say the word to get directions, hear the latest news, shop online, play music, and more over Bluetooth, Carplay or Android Auto. What You Get: Roav VIVA, Manual, Quick Guide, Happy Card, Skills Cards, 12-month warranty and our friendly customer service.

Tap To Mute: Just hit the button to effortlessly mute and unmute the microphones, so Alexa is only listening when you want her to be.

Note: Please check your car’s outlet before purchasing. If your VIVA cannot be plugged in or has connection issues with your car, return it for a full refund in 30 days. Please check the list of unsuitable car models below. If you have other issues, contact us via Live Chat in the app. May have compatibility issues playing media via Bluetooth with Doge Caravan. Try connecting your phone to your car via CarPlay or Android Auto.

Hillary Clinton hasn’t hit the campaign trail yet on behalf of Democrats running in 2018, but that isn’t stopping Republicans from using the former 2016 Democratic presidential nominee as a reliable campaign boogeyman.

http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

All the bits of food, grease, and hard water minerals that collect inside your dishwasher can cause odors and prevent your appliance from doing the best job possible. Use one of these Good Housekeeping Institute recommended products every month to keep your machine fresh and clean.

PARIS/NEW YORK (Reuters) – A few months shy of her 90th birthday, French film director Agnes Varda is in the running for a second Oscar in a year, thanks to an unlikely partnership with street artist JR in a documentary spotlighting everyday life in small-town France.

Savannah Guthrie has taken the reins of the “Today” show, and not everyone at NBC is happy with the “power grab.” According to Carlos Greer, some staffers feel that Guthrie’s “bestie” Libby Leist, a senior producer for five years, was promoted to executive producer because of nepotism. That claim “reeks of sexism,” says Bevy Smith.Media | New York Post

The outspoken chairman, CEO, and president of the banking giant (who has said he expects Trump to be a one-term president) announced plans on Tuesday to stay on as J.P. Morgan’s head for “approximately five more years,” or until 2023.

The news should quash suggestions of a 2020 presidential run for the CEO of the largest U.S. bank, analysts say. Dimon has made his rounds in the White Hourse as an advisor, having served on the White House’s Strategic and Policy Forum before its dissolution mid-2017. He also reportedly turned down the role of Treasury Secretary, making way for another fellow Wall Streeter Steven Mnuchin.

“The announcement that Jamie Dimon was potentially staying for five additional years as CEO should end speculation that he may leave for political office or political appointments in the near term,” wrote Keefe Bruyette and Woods analysts on Monday.

While Dimon had previously said that “it’s too hard and too late” to run for the White House position in 2016, tittle-tattle of a potential campaign has persisted. In late 2017, Dimon reinvigorated such rumors after saying that Democrats have no chance in the 2020 elections unless they find “a strong centrist, pro-business, pro-free enterprise candidate.” Commenters thought that description sounded a lot like like Dimon himself.

Still, the most recent announcement won’t completely cancel out the possibility of a potential run, as Dimon is not chained to his role for the next five years. Nor has it completely wiped away questions of a 2024 run, when Dimon will turn 68.

More importantly for J.P. Morgan’s shareholders, however, the bank also set out a clearer succession plan in preparation of Dimon’s potential departure five years down the road. It appointed 55-year-old Daniel Pinto and 59-year-old Gordon Smith as co-chief operating officers and co-presidents. Pinto currently heads J.P. Morgan’s corporate and investment banking unit, while Smith leads its consumer banking side. It’s also hard to say whether the two are in the running for CEO, given their ages.

J.P. Morgan also pointed to a handful of other executives making their way up the ranks in the company.

“Our other outstanding CEOs, Mary Erdoes (50), Asset and Wealth Management, and Doug Petno (52), Commercial Bank, along with our Chief Financial Officer, Marianne Lake (48), took on expanded roles last year and have played progressively more significant roles partnering across the firm in helping manage the company,” Dimon said in a statement.

It’s not hard to see why shareholders appear to be okay with Dimon, who become CEO in 2005, for another five years. By market capitalization, Dimon has helped turn the company into the largest U.S. bank, valued at $ 403 billion. In the year he took leadership, Citigroup was the largest U.S. bank, valued at $ 247 billion, and J.P. Morgan was he third largest with a market capitalization of about $ 135 billion.

Those gains have not come without hiccups. J.P. Morgan agreed to pay $ 13 billion to regulators to settle claims surrounding the financial crisis in 2013. A J.P. Morgan trader known as “London Whale,” meanwhile, lost the firm $ 6.2 billion on bets in the corporate debt market in 2012. Dimon took a 50% pay cut for the incident.

http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

We're now in full preparation mode for the forthcoming entries in the comic book film genre that are coming throughout 2018. While Warner Bros./DC Comics had two major entries in 2017, they're taking a pretty big backseat for much of the year to bigger offerings coming from Walt Disney Studios/Marvel Studios, as well as some notable entries from 20th Century Fox.

http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Former USWNT star Hope Solo announced on Thursday that she is running for president of the U.S. Soccer Federation. Solo made the announcement on Facebook, detailing her motivation in running for the position and outlining the four core principles she'll be campaigning for.

The World Cup champion, 36, announced her candidacy for the position in a lengthy Facebook post on Thursday, December 7, titled “Why I’m Running for President of U.S. Soccer.”

“I know exactly what U.S. Soccer needs to do, I know exactly how to do it, and I possess the fortitude to get it done,” she wrote. “I have always been willing to sacrifice for what I believe in and I believe there is no greater sacrifice then fighting for equal opportunity, integrity and honesty, especially in an organization like the USSF that could give so much more to our communities across the nation.”

The former national team goalkeeper added, “The only way for American soccer to propel itself on the world’s stage is by creating a culture that is diverse and by shedding a mentality that is no longer acceptable,” before she began listing the core principles on which she’ll be campaigning. Equality and women’s issues, and youth and diversity were among the list.

Solo is one of the most decorated players in U.S. soccer history. She represented the U.S. at three Olympic Games where she won two gold medals, and three straight World Cups. In August 2016, she was suspended for six months – and had her contract terminated – after she called the Swedish team “a bunch of cowards” following Team USA’s loss in the quarterfinals at the Rio Olympics.

RICHMOND, Va. — A former University of Virginia and pro football player has been sentenced to 40 years for running a $ 10 million fraud scheme that victimized more than 50 investors. Federal prosecutors say in a news release that 37-year-old Merrill Robertson Jr. of Chesterfield was sentenced Wednesday. He was convicted in August on 15…Business | New York Post

The California mom-of-two who was discovered “bound with restraints” on the side of the road last Thanksgiving can be seen unshackled and running toward safety just minutes earlier in new video released Tuesday. Sherri Papini, 34, was spotted in the footage briskly heading to Interstate 5 in Yolo County at about 4 am on Nov….News | New York Post

HOUSTON (AP) — With time running out, tens of thousands of people fled from the path of Hurricane Harvey Friday as it picked up strength and took aim at a wide swath of the Texas Gulf Coast that includes oil refineries, chemical plants and dangerously flood-prone Houston, the nation’s fourth-largest city.Top Headlines

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http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Let’s be real; most of us have a hard time managing one full-time job. However, there are business savvy hustlers, like Jereshia Hawk, who seem to make it all work.

While working as a transmission pipeline engineer for a Fortune 500 company, Hawk helps provide natural gas and electricity to over 6 million people every day. The Detroit-based trailblazer is also the proud founder of the Goal Getter Group, a consulting business and networking resource for women who work nine-to-five, but also want to build a business on the side.

Below, Hawk shares her advice for growing a successful side business:

1. Focus on Activities That Generate Revenue

“Don’t get caught up with being busy, [if you are] not actually being productive.”

2. Start Each Day With Your ‘Top Three’

“Every morning while I’m brushing my teeth, I write out my top-three priorities for the day on my bathroom mirror. This helps me hone in on the things I have to do.”

3. Automate Your Systems

“For the tasks you must do over and over again in your business, find ways to automate those processes.”

4. Don’t Wing It

“Create a plan and get specific [with it]. How much money do you want to earn a month? How are you going to earn it? What resources do you need to make that happen? What actions do you need to take to achieve your goal?”

5. Know That You Can’t Always Do It Alone You

“Knowing who to ask for help is more important sometimes than knowing the answer. You need to have a friend, a mentor, or a mastermind to turn to, for when you start feeling unsure of what to do next.”

6. Focus on Impact Before Income

“Don’t focus on selling a product. Rather, focus on solving a problem. Listen to what your audience is asking for, and create solutions to their problems. [You can also] create valuable free content that gives your potential clients a quick win when they join your email list.”

7. Don’t Focus on Who Isn’t There

“Serve the people who show up. When you only have 12 people on your email list, it can feel like you’re talking into space, but those 12 subscribers are a dozen human beings with a dozen hearts that you can have a positive impact on.”

It’s 2017, and every billionaire businessman is suddenly an armchair president. Last week, however, the 33-year-old boy billionaire Mark Zuckerberg upped the ante with his hiring of Hillary Clinton’s former chief strategist, Joel Benenson. He also tapped Jessica Santillo, a former assistant press secretary for President Obama; Amy Dudley, a press secretary for former veep…Tech | New York Post

As much as I love — like, really, really love — a nice tan (why do you think I moved to sunny Los Angeles?) and am not as careful about putting sunscreen on my body as I should be, I always put it on my face. Even if it’s completely overcast and I’m not spending more than five minutes outside. This …

In the wee hours of Friday morning, the latest Republican crusade to repeal Obamacare ended in defeat, as John McCain joined GOP Senate colleagues Lisa Murkowski and Susan Collins in casting no votes on a "skinny repeal" measure. With characteristic bluster, President Trump tweeted shortly after the

GOP strategist Charles Moran, who is raising funds for Sabato’s campaign, confirmed the run. Sabato will point out to voters that he’s “a member of the majority party who has good relations with the Trump administration,” Moran told CNN.

Sabato, who also had a role on “Melrose Place,” has always been interested in politics and policy, but was inspired to run after speaking at the Republican National Convention last summer, according to the Los Angeles Times.

“We had a Muslim president for seven and a half years,” Sabato said then.

Sabato later claimed his acting career suffered because of his support for Trump.

“I’ve had fantastic directors who have said officially to my agents and managers they will never hire me again,” he told Variety.com. “They will never even see me for projects. That’s unfair. It’s just like communism.”

Men’s New BalanceA(R) 1540v2 :: For maximum support in a classic profile, the 1540v2 has symmetrical Rollbar technology for the ultimate in both lateral and medial rear foot stability. Plus, a lightweight upper constructed with mesh for breathability and a synthetic complement for stability and structure. This web exclusive item ships separately within the continental U.S only. You can count on this item to ship direct from the vendor and arrive in 5-7 business days!
List Price: $ 159.95Price: $ 159.95

The Zoot Sports Ultra Kane 2.0 Running Shoe is a women’s running shoe that Zoot built using lighter, faster and cooler technologies to create the lightest shoe in its class. The Zoot Ultra Kane 2.0 women’s running shoe was specifically designed for the female runner needing stability who has a heavy stride. BareFit : A technology born and bred in the triathlon world. You asked for shoes that are more comfortable when worn without socks. So Zoot invented BareFit and did away with virtually all the hot spots, blisters, and bloody feet. In the process, they found BareFit just makes a better running shoe. If you start fit from the inside – like Zoot did with BareFit – you don’t have to add clutter on the outside. That just makes more sense. CarbonSpan+ : CarbonSpan+ is lighter, stronger, and tuned to running. It’s everything that plastic isn’t. You will notice CarbonSpan+ provides a smooth powerful toe off. Full Length ZBound for maximum cushion Men’s running shoe with carbon Span+ for support and performance like feel 4 Density Midsole to give you essential stability Weight : 10oz./283g Midsole Heights : 25mm/13mm Size 6-B Color Ocean/Silver/Grey
List Price: $ 139.95Price: $ 53.32

Built to meet the demands of the world’s most difficult ultras, the Pearl Izumi EM N2 Trail Running Shoe for women gives you unmatched traction and protection with a smooth ride that will keep you flowing over miles of grueling trails. The Trail N2 is part of the Project E:Motion series, which has been engineered to provide the smoothest running experience The Trail N2 features Pearl Izumi’s Dynamic Offset technology for a lively and smooth ride that eliminates forefoot slap and reduces shock The Trail N2 has a low 4mm drop, and a combination of shock absorbing and energy return foams The Trail N2 is neutral and has Pearl Izumi’s nimble, yet cushioned, level 2 midsole At 9 ounces, it is both light-weight and protective enough for the most technical and rocky trails Outsole is broad for stability and has an aggressive self-cleaning lug pattern with a forefoot rock-plate Features a slightly rounded rear heel for stable, protective, and smooth trail running The seamless upper uses bonded technology for structure and durability, leaving the inside of the upper smooth and comfortable against your foot Insole has a deeply cupped heel that securely cradles the foot Trail Runner Gear of the Year, 2013 Trail Shoe of the Year Weight : 9.2 oz / 261 g [shoe size 8] Image Note : There is no Colorado flag on the tongue Size 6.5-B Color Black/ElectricBlue
List Price: $ 119.95Price: $ 73.17

Barefoot Ken Bob is The Master. Long before anyone else was even talking about barefoot running, he was perfecting the art . . . Now, after twenty years of teaching, experimenting, and merry marathoning (as he calls it), the first and best source of barefoot-running knowledge is bringing his ideas to print. And its about time. Christopher McDougall, author of Born to Run: A Hidden Tribe, Super Athletes, and The Greatest Race the World Has Never Seen Ken Bob Saxton, a pioneer of the modern barefoot running movement, has logged more miles in his birthday shoes than just about anyone I know, and he has helped countless people run barefoot. As one would expect, this delightful book, full of wit and wisdom, is an invaluable guide for anyone who wants to run barefoot, avoid injury, and have fun. Daniel E. Lieberman, professor of Human Evolutionary Biology, Harvard University
List Price: $ 21.99Price: $ 21.99

The new Wave Inspire 12 has the lightweight support you need to run farther and longer. With an improved upper that provides a soft-yet-structural fit and increased blown rubber for maximum durability, this women’s running shoe provides the stability to help you stay on the road longer. The new Mizuno Wave Inspire 12 was engineered to add support without adding weight. Great for over-pronators, the Mizuno Wave Inspire 12 has a redesigned U4ic midsole platform to give you softer touch down every step of your run. Improved upper has a supportive design for a soft-yet-structural fit. Increased blown rubber in the forefront for improved durability and softness. Redesigned, U4ic midsole platform provides more ground contact and a softer touchdown. Launch Date : 10/1/2015 Ramp : 12mm Weight : 8.9 oz Size 6-B Color CalypsoCoral/Silver
List Price: $ 119.95Price: $ 75.00

PERFECTLY BALANCED The ideal balance of fit and performance make the Mizuno Wave Rider 18 Road Running Shoe for women the choice for runners seeking a smooth ride in a sleek, lightweight daily trainer. BEHIND THE DESIGN : The design of the Wave Rider 18 was inspired by Hado, the intrinsic, vibrational life-force energy that exists in all living matter and has the power to create powerful transformations An ideal heel fit and secure midfoot embrace make this lightweight trainer feel like a part of your foot The Parallel Wave in the heel, lightweight U4ic midsole and optimal amount of forefoot flexibility all work together to make every stride smooth and flowing Launch Date : 10/5/2014 Weight : 7.8 oz Size 10.5-B Color Black/Silver/FloridaKeys
List Price: $ 119.95Price: $ 69.95

The new Wave Inspire 12 has the lightweight support you need to run farther and longer. With an improved upper that provides a soft-yet-structural fit and increased blown rubber for maximum durability, this women’s running shoe provides the stability to help you stay on the road longer. The new Mizuno Wave Inspire 12 was engineered to add support without adding weight. Great for over-pronators, the Mizuno Wave Inspire 12 has a redesigned U4ic midsole platform to give you softer touch down every step of your run. Improved upper has a supportive design for a soft-yet-structural fit. Increased blown rubber in the forefront for improved durability and softness. Redesigned, U4ic midsole platform provides more ground contact and a softer touchdown. Launch Date : 10/1/2015 Ramp : 12mm Weight : 8.9 oz Size 8-D Color RoyalPurple/Silver
List Price: $ 119.95Price: $ 89.95

Bi-lateral midfoot stability in the EM M2 Trail Running Shoe for women creates nimble security on the most technical trails. Pearl Izumi’s most protective and stable E:Motion platform coupled with a supportive and protective seamless upper offer the dedicated trail runner a rugged, yet fast footwear package. The Trail M2 is part of the Project E:Motion series, which has been engineered to provide the smoothest running experience The Trail M2 features Pearl Izumi’s Dynamic Offset technology, for a lively and smooth ride that eliminates forefoot slap and reduces shock The Trail M2 has a low 4mm drop, and a combination of shock absorbing and energy return foams The Trail M2 is neutral, but has added stability elements on both the medial and lateral sides; providing security on uneven terrain without pushing the foot excessively to either the inside or outside The M2 midsole is nimble, yet well cushioned with Pearl Izumi’s level 2 midsole thickness At 9 ounces, it is both light-weight and protective enough for the most technical and rocky trails The outsole is broad for stability and has an aggressive self-cleaning lug pattern with a forefoot rock-plate Features a slightly rounded rear heel for stable, protective, and smooth trail running The seamless upper uses bonded technology for structure and durability, leaving the inside of the upper smooth and comfortable against your foot Insole has a deeply cupped heel that securely cradles the foot Weight: 9.3 oz / 263 g [shoe size 8] Image Note : There is no Colorado flag on the tongue Size 9.5-B Color Grey/Black
List Price: $ 124.95Price: $ 76.22

These trusted, go-to running shoes for women are the perfect balance of support and soft cushion, and especially great for those who tend to pronate. The midsole dynamically adapts to every step thanks to Brook’s DNA midsole, while your body is guided into its natural alignment with the help of a supportive Progressive Diagonal Rollbar. Plus, smooth heel-to-toe transitions are made possible by a Full-Length Segmented Crash Pad. This sixteenth edition is plusher than ever–an updated V-Groove folds deeper inward to absorb and disperse impact away from the foot. Also new to this women’s running shoe is a nearly seamless design that provides a comfortable and secure fit. Set out for an effortless run in this popular women’s running shoe. BioMoGo DNA Midsole – cushioning dynamically adapts to every step and stride Progressive Diagonal Rollbar (PDRB) – guides the body back into its natural motion pattern Full-Length Segmented Crash Pad – accommodates any foot landing and delivers smooth heel-to-toe transitions V-Groove – folds deeper inward to absorb and disperse impact outward Conformable saddle with adjustable eyelets pulls from the heel to wrap the midfoot in a secure fit Arch: Flat, Medium Weight : 9.2 oz Size 5-B Color Black/Anthracite
List Price: $ 119.95Price: $ 119.95

Like an SUV for your feet, these supportive women’s trail shoes deliver a cushioned, balanced, ride–the best all-around, versatile shoe for adventures out and about. Feet stay comfortable and secure with trail-specific technologies that add a layer of protection, including a four-pivot system that acts like a personalized suspension system on tricky terrain, a ballistic rock shield to protect feet from hazards, and a rugged outsole that provides great traction on wet surfaces. New to this edition of trail shoes for women is a redesigned forefoot for improved durability. BioMoGo DNA Midsole – cushioning dynamically adapts to every step and stride Four-Point Pivot Posts – create a stabilizing suspension system Full-Length Segmented Crash Pad – accommodates any foot landing and delivers smooth heel-to-toe transitions Forefoot Ballistic Rock Shield – adds extra protection Rugged outsole provides great traction on wet surfaces and tricky terrain Moisture-management mesh upper lets your feet breathe Arch: Medium, High Weight : 10.1 oz Note : The Cascadia is designed as a trail running shoe. While a lot of people love it as a fastpacking and thru-hiking shoe while carrying ultralight gear; the Cascadia is not pack-rated and may not hold up to the extra weight and demands of long pack hikes. Size 10.5-B Color Peacoat/BatonRouge/Coral
List Price: $ 119.95Price: $ 119.95

The new Wave Inspire 12 has the lightweight support you need to run farther and longer. With an improved upper that provides a soft-yet-structural fit and increased blown rubber for maximum durability, this women’s running shoe provides the stability to help you stay on the road longer. The new Mizuno Wave Inspire 12 was engineered to add support without adding weight. Great for over-pronators, the Mizuno Wave Inspire 12 has a redesigned U4ic midsole platform to give you softer touch down every step of your run. Improved upper has a supportive design for a soft-yet-structural fit. Increased blown rubber in the forefront for improved durability and softness. Redesigned, U4ic midsole platform provides more ground contact and a softer touchdown. Launch Date : 10/1/2015 Ramp : 12mm Weight : 8.9 oz Size 8.5-B Color RoyalPurple/Silver
List Price: $ 119.95Price: $ 89.95

Chrissie calls the Brooks T7 Racer Running Shoe “an amazing shoe!” She was rocking a pair when she came from behind on the run leg to win her fourth Ironman World Championship in Kona in 2011. Hansons-Brooks athlete Desiree Davila also races in the T7 and wore it during this year’s Boston marathon as she became the third fastest U.S. female marathoner ever. This incredibly light road-racing shoe is the fastest in the pack, with a new eye-catching upper for fly-by style. The streamlined, asymmetric upper works with the anatomy of the foot to perfectly wrap the arch securely from start to finish. Rearfoot HydroFlow ST – Dynamic viscous fluid units for heel and forefoot enhance midsole cushioning-attenuating shock with industry leading dampening and comfort. HPR Plus – A higher durability, abrasion-resistant rubber outsole compound that wears longer. Forefoot Hyper Pod Construction – Midsole and outsole components are engineered to set the foot in an efficient, balanced position from heel strike to toe-off, offering exceptional flexibility and unrestricted forefoot ride. Curved Platform Air Mesh Synthetic Overlay Materials Category : Competition Platform : Curved Construction : Strobel Weight : 6.4 oz Available in men’s sizes only. (For women we suggest ordering 1.5 sizes smaller than what you usually wear.) Note: As this shoe is a very lightweight, minimal support racing flat, the vast majority of runners will not find it “enough shoe” for a full marathon. If you have a light frame and a biomechanically efficient stride, however, you may be able to get away with it. We suggest you work up to it in several half marathon-plus races beforehand to see how it works for you before running in it for a full marathon. Size 4.5-D Color Nightlife/Black
List Price: $ 84.95Price: $ 72.21