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I have been asked about an “icecream” for dysphagia. I found (via trial and error) that I could not tolerate cheaper icecream. It made me cough and aspirate quite badly. The dearer the icecream the better it went down …Continue reading “Banana Icecream (1 ingredient)”

At a time when I should have been eating I wasn’t. I had dropped to my lowest weight just above 50kgs. It was following head and neck cancer surgery, removal of a tumour, both tonsils, 1/3rd of my tongue, 30Continue reading “Eating Rites.”

Mushroom is a fleshy, spore-bearing fruiting body of a fungus, typically produced above ground, on soil, or on its food source. It makes a wonderful healthy sauce packed full of Vitamin B, copper, potassium, magnesium and zinc to name a few.

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