Cousin’s I.V. Raw foodists are rejoicing that chef Mehmet Ak is making 100% raw, 100% vegan and mostly organic renderings of Turkish and American classics. But they’re not the only ones who will enjoy his delicious “pizza”—a flaxseed cracker topped with garlicky tomato sauce, fresh avocado and marinated mushrooms—and his lively marinated spinach. The nutty “zoom” burger and sprout-heavy tabouli, on the other hand, are probably easier to swallow for raw foodists, if only because, for them, there aren’t many other options. 3038 W Irving Park Rd (773-478-6868). Bus: 80. Lunch, dinner . Average main course: $12.

Freshii This Canadian health-food chain has brought healthy options to the artery-clogging Loop lunch scene, but we’re more impressed by the swell-sounding menu descriptions than the actual food itself. Still, dieters can keep lunch low-cal with tofu and tempeh wraps, salads and brown rice bowls, but we prefer to get our calories with the tart frozen yogurt topped with fresh strawberries and toasted almond slivers. 311 S Wacker Dr (312-435-0311). El: Brown, Purple (rush hrs), Pink, Orange to Washington/Wells. Breakfast, lunch (Mon–Fri). Average main course: $8.