Time~ We are now into our 7th week of the “Take the Challenge” wellness program. This week we are striving to establish stress free time management. The following are a few key words that have been mentioned in various articles on time management: categorize, organize, prioritize,…

We are beginning our 6th week of Take the Challenge. This week we will focus mainly on the dimensions of wellness. Carol Smith, R.N, Assistant Director of Programs for Health and Wellness Services gave our Lunchtime Conversation presentation highlighting the many aspects of wellness. Sending out…