I wanted to start the cowash this week. I read the label on my shampoo and condiotioner and they both have silicone in it. So what do I need to wash my hair with so I start fresh with no silicone before I start cowashing.

To completely rid your hair of silicones, you'll need to do one last wash with a sulfate and silicone free shampoo. Two really cheap drugstore options are the Suave Naturals and VO5 shampoos. Good luck!