Berkeley Mysore, a home to study Ashtanga Vinyasa Yoga in the traditional Mysore style in the East Bay. 2121 Bonar St., Studio C., Berkeley, CA, 94702.

Ashtanga Yoga is an ancient system of Yoga that was passed down to our teacher, Pattabhi Jois. As an embodiment of Guru parampara, in which knowledge gained by personal experience is passed on from teacher to student in an ancient and enduring chain of instruction, Mysore Ashtanga offers students a unique opportunity to access the transformative effects of yoga practice steeped in tradition. Read more about the benefits of ashtanga yoga practice.

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As this year is preparing to gear up into full swing after a summer of fun, I’ve been cataloguing the goals and ambitions that keep returning to me, clarifying what it is that I want to work on and invite into my life in these next months. These meditations, while most definitely a strategy of procrastination, have highlighted a set of recurring patterns that seem to be an indelible part of my path to negotiate. In a word: karma.

So we all know what the conventional understanding of karma is: the action that yields either good or bad results effecting this life or future ones. As in, karma slaps Taylor Swift for bullying Katy Perry. So the internet tells me. Context aside, apparently Tay-tay did bad things to Katy and is now reaping the karmic outcomes.