One in 85 million Americans suffer from chronic pain., are you one of them? Pain is an uncomfortable feeling, it tells you something is wrong in your body. What you may not believe at the moment is that this is not always a bad thing, as this is the bodies warning sign telling you that […]

Did you know that Americans are consuming 52 teaspoons of sugar per day per person! Did you know that the primary food source for cancer cells is sugar? Yes, cancer cells uptake sugar 10 times more than normal cells in the body. Suicide by Sugar is the latest book by Nancy Appleton, PhD to address the effects […]

There is so much information out there on one diet or another that most people just don’t know what to do anymore. You may have tried one diet after another with disappointing results and wonder if there is something else out there that makes more sense? The answer to that is – YES!! Let’s get […]