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An inspirational podcast where host Sarah Cordial interviews thought leaders from around the world on life’s big questions. - exploring ideas that nourish your mind, body and spirit. Grow. Thrive. & Be your best self.Read more »

An inspirational podcast where host Sarah Cordial interviews thought leaders from around the world on life’s big questions. - exploring ideas that nourish your mind, body and spirit. Grow. Thrive. & Be your best self.Read Less

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Most Recent Episode

30: Emotional Healing Through the Body with Sandi Stuart

Nov 9
·
81 minutes

Today our guest is a really special and beloved friend of mine – Sandi Stuart.

I met Sandi while I was studying IBP – or Integrative Body Psychotherapy – which I’ve talked about a variety of times on the show. Sandi was one of the teaching assistants for my class. So over the 3 years going through this program she was an incredible teacher and support system to me and I got to know her in such an intimate way. (Sadly this particular class is no longer offered- but there are many other resources I will provide in the show notes if you want to learn more about IBP)

Sandi has been a trailblazer for women. She was one of the first female sales executives in the men’s clothing business. She started her career as an outsider and worked her way up the ladder becoming the executive vice president at Bugle Boy Industries. During her 25-year career at Bugle Boy, she helped the company grow from $0 to $500 million annually. Now she is the co-founder of Agency Licensing and also works as a life coach and leads workshops. In addition to consulting on issues important to women in business, Sandi focuses on providing and sharing practical consciousness for women entrepreneurs.

Sandi is such a wise soul and someone who I deeply respect. She has so much insight to share. She has a thriving marriage, a great relationship with her daughter, a fulfilling and successful career and most importantly – a deep connection with herself.

Today we talk about Sandi’s personal journey of self-discovery and healing.

She shares:

How her trauma as a child manifested in her body as an adult

The connection between the body and our emotions

How she reconnected with her authenticity

Why she wore a baby carrier w no baby in it!

Her experience working in a male dominant industry

And much much more!

We recorded this interview at Sandi’s beautiful home in Malibu, overlooking the mountains and the ocean. It was such an intimate chat. I hope you enjoy!

Today our guest is a really special and beloved friend of mine – Sandi Stuart.

I met Sandi while I was studying IBP – or Integrative Body Psychotherapy – which I’ve talked about a variety of times on the show. Sandi was one of the teaching assistants for my class. So over the 3 years going through this program she was an incredible teacher and support system to me and I got to know her in such an intimate way. (Sadly this particular class is no longer offered- but there are many other resources I will provide in the show notes if you want to learn more about IBP)

Sandi has been a trailblazer for women. She was one of the first female sales executives in the men’s clothing business. She started her career as an outsider and worked her way up the ladder becoming the executive vice president at Bugle Boy Industries. During her 25-year career at Bugle Boy, she helped the company grow from $0 to $500 million annually. Now she is the co-founder of Agency Licensing and also works as a life coach and leads workshops. In addition to consulting on issues important to women in business, Sandi focuses on providing and sharing practical consciousness for women entrepreneurs.

Sandi is such a wise soul and someone who I deeply respect. She has so much insight to share. She has a thriving marriage, a great relationship with her daughter, a fulfilling and successful career and most importantly – a deep connection with herself.

Today we talk about Sandi’s personal journey of self-discovery and healing.

She shares:

How her trauma as a child manifested in her body as an adult

The connection between the body and our emotions

How she reconnected with her authenticity

Why she wore a baby carrier w no baby in it!

Her experience working in a male dominant industry

And much much more!

We recorded this interview at Sandi’s beautiful home in Malibu, overlooking the mountains and the ocean. It was such an intimate chat. I hope you enjoy!