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VERSION:2.0
PRODID:-//Healing Way Center - ECPv4.6.9//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Healing Way Center
X-ORIGINAL-URL:https://healingwaycenter.com
X-WR-CALDESC:Events for Healing Way Center
BEGIN:VEVENT
DTSTART;TZID=UTC+0:20180311T090000
DTEND;TZID=UTC+0:20180311T160000
DTSTAMP:20190222T141908
CREATED:20180115T215922Z
LAST-MODIFIED:20180309T211045Z
UID:8323-1520758800-1520784000@healingwaycenter.com
SUMMARY:Meditation - EPC
DESCRIPTION:\n \n This workshop will cover 6 different methods or models of meditation so that the participant can select ways that best suit their personal preferences. This is a significant part of the energetic self-care:\n\n\n.fusion-content-boxes-1 .heading h2{color:#333333;}\n .fusion-content-boxes-1 .fusion-content-box-hover .link-area-link-icon-hover .heading h2\,\n .fusion-content-boxes-1 .fusion-content-box-hover .link-area-link-icon-hover .heading .heading-link h2\,\n .fusion-content-boxes-1 .fusion-content-box-hover .link-area-box-hover .heading h2\,\n .fusion-content-boxes-1 .fusion-content-box-hover .link-area-box-hover .heading .heading-link h2\,\n .fusion-content-boxes-1 .fusion-content-box-hover .link-area-link-icon-hover.link-area-box .fusion-read-more\,\n .fusion-content-boxes-1 .fusion-content-box-hover .link-area-link-icon-hover.link-area-box .fusion-read-more::after\,\n .fusion-content-boxes-1 .fusion-content-box-hover .link-area-link-icon-hover.link-area-box .fusion-read-more::before\,\n .fusion-content-boxes-1 .fusion-content-box-hover .fusion-read-more:hover:after\,\n .fusion-content-boxes-1 .fusion-content-box-hover .fusion-read-more:hover:before\,\n .fusion-content-boxes-1 .fusion-content-box-hover .fusion-read-more:hover\,\n .fusion-content-boxes-1 .fusion-content-box-hover .link-area-box-hover.link-area-box .fusion-read-more\,\n .fusion-content-boxes-1 .fusion-content-box-hover .link-area-box-hover.link-area-box .fusion-read-more::after\,\n .fusion-content-boxes-1 .fusion-content-box-hover .link-area-box-hover.link-area-box .fusion-read-more::before\,\n .fusion-content-boxes-1 .fusion-content-box-hover .link-area-link-icon-hover .icon .circle-no\,\n .fusion-content-boxes-1 .heading .heading-link:hover .content-box-heading {\n color: #a0ce4e;\n }\n .fusion-content-boxes-1 .fusion-content-box-hover .link-area-box-hover .icon .circle-no {\n color: #a0ce4e !important;\n }.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box.link-area-box-hover .fusion-content-box-button {background: #96c346;color: #ffffff;}.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box.link-area-box-hover .fusion-content-box-button .fusion-button-text {color: #ffffff;}\n .fusion-content-boxes-1 .fusion-content-box-hover .link-area-link-icon-hover .heading .icon > span {\n background-color: #a0ce4e !important;\n }\n .fusion-content-boxes-1 .fusion-content-box-hover .link-area-box-hover .heading .icon > span {\n border-color: #a0ce4e !important;\n } \n\n\nEPC Meditation\n\n\nMeditation allows the mind to become quiet and clear. It is a practice that can bring an understanding of how to cultivate peace and joy. There are many ways of meditation and it requires opportunities to experience the difference to select the one or ones that work for you. \nThis workshop will cover 6 different methods or models of meditation so that the participant can select ways that best suit their personal preferences. This is a significant part of the energetic self-care. We need to be able to manage our own energies to be able to support another person. \nMethods of Meditation studied in this class \nJourneying. This is a common practice for shamans. Some form of rhythmic percussion or drumming is usually used. This form allows you to gather information needed for healing. \nObject meditation. In this meditation practice you focus your attention on an object. There will be 3 practice rounds and discussion around how to select the object. \nChanting and Toning. Chanting is an ancient meditation method in which a series of words are sung or intoned to the same note or a limited range of notes. It is singing our prayers. Toning is the intentional utterance of an elongated vowel sound. There will be several different experiences of this method. \nMoving meditation. We will review what makes this a meditation and then several different practices will be shared with an opportunity to experience them. \nYoga. Yoga is a vast collection of spiritual techniques and practices aimed at integrating mind\, body and spirit. We will use the body of work called Polarity Yoga. These exercises are simple ways to create balance and harmony in the body by moving energy in a very conscious way. Each exercise helps open the various elements in the body’s systems. \nBreathing meditation. The purpose of breathing meditation is to calm the mind and develop inner peace. We can use breathing meditations alone or as a preliminary practice to reduce our distractions. We will practice 3 different breath meditations. \nThis is a great workshop to try out multiple styles in a supportive environment if you are new to meditation. \nPlease come dressed in comfortable clothing and bring any meditation cushions that you would like to use. \n\n\n\n\n .fusion-content-boxes-1 .fusion-content-box-hover .heading-link:hover .icon i.circle-yes\,\n .fusion-content-boxes-1 .fusion-content-box-hover .link-area-box:hover .heading-link .icon i.circle-yes\,\n .fusion-content-boxes-1 .fusion-content-box-hover .link-area-link-icon-hover .heading .icon i.circle-yes\,\n .fusion-content-boxes-1 .fusion-content-box-hover .link-area-box-hover .heading .icon i.circle-yes {\n background-color: #a0ce4e !important;\n border-color: #a0ce4e !important;\n }\n \n.fusion-button.button-1 .fusion-button-text\, .fusion-button.button-1 i {color:#ffffff;}.fusion-button.button-1 {border-width:2px;border-color:#ffffff;}.fusion-button.button-1 .fusion-button-icon-divider{border-color:#ffffff;}.fusion-button.button-1:hover .fusion-button-text\, .fusion-button.button-1:hover i\,.fusion-button.button-1:focus .fusion-button-text\, .fusion-button.button-1:focus i\,.fusion-button.button-1:active .fusion-button-text\, .fusion-button.button-1:active{color:#ffffff;}.fusion-button.button-1:hover\, .fusion-button.button-1:focus\, .fusion-button.button-1:active{border-width:2px;border-color:#ffffff;}.fusion-button.button-1:hover .fusion-button-icon-divider\, .fusion-button.button-1:hover .fusion-button-icon-divider\, .fusion-button.button-1:active .fusion-button-icon-divider{border-color:#ffffff;}.fusion-button.button-1{width:auto;}Sign Up Today\n\n \n \n
URL:https://healingwaycenter.com/event/meditation-epc/
LOCATION:57 Lake Shore Rd\, Salem\, NH\, 03079\, United States
CATEGORIES:Energy Healing,Energy Practitioner Program
ATTACH;FMTTYPE=image/jpeg:https://healingwaycenter.com/wp-content/uploads/2017/07/yoga-meditation-e1501102952976.jpg
ORGANIZER;CN="Cindy%20Mattingly":MAILTO:info@healingwaycenter.com
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