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Introduction to the Alexander Technique

Is your body an asset to your performance or does it stand in your way?

This introductory, 8-week class for actors will teach you how to get out of your head and into your body, increasing physical connection, breath, and ease in performance while helping you to let go of habits that might be holding you back from your full potential.

An excellent companion to Green Shirt’s Meisner training or any acting method. Come learn this profoundly transformative technique usually only available at the conservatory level and used by actors such as Kevin Kline, Lupita Nyong’o, Annette Benning, John Cleese, Hugh Jackman, Ian McKellan, and many others.