Intermediate Meditation Class - Vipashyana

When

08/26/2018

11:30 AM - 1:00 PM

Location

316 Commerce Street Alexandria VA 22314

Our Intermediate Meditation Group meets at 11:30 am (after the 30 minute tea break once the Beginner's Class ends). The Intermediate Group is about learning to look deeply into the mind and its processes using analytic (vipashyana) meditation. Vipashyana techniques lead to understanding how and why the mind does what it does.