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Without saying, “my reality is more than I care to process,” I neglect it by way of acutely orchestrated “reality” television. I tell my brain to take a break and allow the chaos of these self-sabotaging co-stars to comfort me. To make me feel ordered and aware. Woke, even. I’ve been seeking a place of refuge from my own thoughts, and I’m slowly learning that they should, instead, be my safety net.