Befriend Your Body Blog

I wrapped up 2018 by being the featured guest on the Dietitians Unplugged podcast, talking about sex and body image!

I had SO MUCH FUN, not to mention kind of fan-girled out because I adore Glenys Oyston, RDN, and Aaron Flores, RDN, the two dietitians behind this awesome podcast. We made accidental sex puns and cracked ourselves up, but also had some really great conversation about the intersection of body image and romantic relationships. We tackled diet culture, sex education, pornography, and most importantly, I give practical tips for how to work on your body image and sex life simultaneously. In other words, how you can work on your body image via sex and sex via body image.

You will not regret giving this a listen and I am so excited to be able to share it with you all!

I'll be writing up these tips soon in a future blog post, so be sure to check back or subscribe to my newsletter so you don't miss out!

Please check it out, and if you haven't already, definitely give Dietitians Unplugged a listen. It has been powerfully helpful for many of my clients and the topics are body image and Health at Every Size focused, ranging from swimsuits to photos to binge eating to fatphobia to fashion to men's issues and all kinds of interesting things!