Excess body fat is linked
with increased risk for heart disease, hypertension, cancer, diabetes and other
chronic diseases. If a BMI is in the overweight or obese category, keep in mind
that a moderate weight loss of only 10 percent can significantly decrease the
severity of overweight-associated health risk!

Your BMR, or basal
metabolic rate (metabolism), is the energy (measured in calories) expended by
the body at rest to maintain normal bodily functions.

This continual work to simply keep your body working makes
up about 60-70% of the calories we use ("burn" or expend) and
includes the beating of our heart, respiration, and the maintenance of body
temperature.

Your BMR is influenced by a number of factors, including age,
weight, height, gender, environmental temperature, dieting, and exercise
habits.

Mission Statement

Our Mission is to empower families and athletes to optimize their human performance and wellness through chiropractic, AMIT, and massage.

Online Forms

Global Health Chiropractic offers our patient form(s) online so they can be completed it in the convenience of your own home or office.Download Online Forms Here