Stillness of Body and Mind (II)

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A talk given by Phiroz Mehta at Dilkusha, Forest Hill, London on 16th June 1973

A meditation: the body at ease, perfectly still, breath-rhythm, sense-functioning pacified. Discursive thought ends. In this repose - yoga-nidra - real creative action can take place. There comes a sense of light, freedom, peace. The power of compassion wells out of this peace.