Parkinson’s Exercise Page
An offshoot of PAWW. The Parkinson’s exercise page (PAW) is an open forum for people with Parkinson’s disease, family members and care takers, to discuss the benefits of exercise.

I am a certified master fitness trainer, Tai Chi Moving for Better Balance instructor and qigong energy and heart teacher…all of which show up in my “Notes” and videos in one form or another. • I use my timeline to post exercises, principally for Parkinson’s, but often appropriate for dystonia (and more!) If you click open my “Notes” (link below) you will open pages of Parkinson’s specific exercises, products and other information you may not find on other sites. You can find practices for vocal, masking, balance, YOPD, aquatics for PD and more. You can always suggest exercise/moving topics and I’ll re-post or come up with a new post for the subject…many of my posts are from special requests! Just use my wall or message me… https://www.facebook.com/sherryl.klingelhofer/notes
Videos on YouTube:https://www.youtube.com/channel/UCf-RVp3pEibiQPbeJSPLc4whttp://pdexerciseprogram.embarqspace.com