The Gluten Free Fundamentals are the foundation for gaining more energy, losing weight easier, having glowing skin, and reducing joint pain. This program is not about rules, but about FREEDOM! Life is short.. I want you to have the cake! But I also want you to look and feel beautiful too.

Only $37.95$17.97

I will show you how to have your cake (literally) without paying the price in the way of fatigue, excess weight gain, bloating, skin issues, pain, and inflammation.

Restaurant guide: how and what to order

All the sneaky places gluten is hiding

Safe foods and what you CAN eat

Crucial information you need on how to read labels

Pantry purge 101

Glorious restock of your pantry and refrigerator

Quickstart Tracker and Journal!

SAFE list

All the brands I love WITH all the links to get them!

Restaurant guide and apps to help

Baking conversion chart

Recipe from upcoming Energy Eats cookbook

What people are saying...

Jorie B.

With the help of Erin, I've been able to go 100% gluten free. I was picking and choose when I wanted to be gluten free. If it looked good I ate it and suffered the consequences later on. Before starting The Gluten Free Fundamentals I was afraid of change, I didn't want to feel worse. My body was worn out, I needed a big push and wanted answers. But, I started to notice changes in the way I felt. Confirmation came when I went to my 4 month oncologist appointment and 4/7 cyst in my breast shrank.

Whitney J.

I have never felt so good! I'm less bloated, not craving sugar and enjoy making healthy meals for my Husband and I.

Sarah N.

The knowledge that Erin gives regarding the side affects of gluten as well as where it is hiding is shocking. I think if more people had an understanding of what it does to your body, they would want to make the change!