Opening our show, Captain Paul Watson gives us the lowdown on Sea Shepherd operations happening across the globe. We also discuss the destructive use of plastic and ways we can change our plastic use. Then ThatVeganWife comes in (at 24:39) and shares more in depth about the Realistic Holistic 6 Week Course, as well as helpful tips on how to go more plant-based. Sia comes in (39:01) with her expertise where we further discuss the importance of a healthy gut and how plants are the prebiotic to our inner living ecosystem.