As the light lessened in the sky and the dusk was slowly replaced with the coming of nightfall on the most momentous of days. After watching the commemorations one hundred years after the 1916 Easter Sunday Rising in Ireland, my mind and heart and soul felt a mixture of great pride and great sadness. Pride…

One of most wonderful experiences we can ever have, is when we really dig deep and connect within ourselves with real courage and compassion. I mention ‘courage’ and ‘compassion’ because it really does require both, along with being really honest with ourselves and taking one hundred percent responsibility for our own lives. When we choose…

Reality is really always in flux. I’ve learned that over the years, with some small or some big changes always occuring. The big changes of course are always the most difficult and need time to be absorbed. I’ve learned that what I thought to be permanent really wasn’t at all and that I could either…