Clubbercise is the 2018 fitness trend coming to Australia

If you’ve lived your whole life not being able to dance anywhere other than your own bedroom because your parents didn’t bless you with the greatest dance skills (yes, speaking from personal problems), then boy do we have some life-changing news for you.

Picture a nightclub that’s dark enough so you can bust your moves without anyone judging, where the music is loud enough so no one knows you’re singing along, and where you can ditch the gruelling high heels for your comfy runners. This, my friends, is Clubbercise®: a fun, easy-to-follow workout that combines fitness and clubbing.

Sound a bit like heaven?

The UK company, founded by Claire Burlison Green, promises to tone your body and sweat away stubborn fat all while busting those dance moves. And judging from the pictures, it looks lit AF.

Image: Supplied. Clubbercise.Source:BodyAndSoul

Green explains it’s also a great way for busy parents to let loose and re-visit those old-school dance moves.

“We came up with the idea for Clubbercise® when we realised we weren’t getting the opportunity to go out dancing as much as we liked because of work and family commitments.

It’s not just exercise, dancing also releases endorphins and I love hearing our clubbers say it’s changed them physically and mentally.”

Image: Supplied. Clubbercise.Source:BodyAndSoul

But the major catch, aside from the fact that you can rock up in your most retro-fluro clothes without being judged, is that one session burns a whopping 600 calories (FYI that’s more than going for an hour-long boring run).

Image: Supplied. Clubbercise.Source:BodyAndSoul

While the bad news is that we’ll have to wait till 2018 to jump on the fun-bus, at least we know there’s something we’d happily participate in to burn off all the Christmas ham and pudding.