I'm 40, 5'6" and weigh 200 lbs. I'm currently a size 14, over the years I've ranged from sizes 8-16. I work out 5 days a week, but I can't seem to shake the problem areas. I'm not fooling myself into thinking I don't know why I have the problem areas, I know exactly why...my love obsession with ice cream. I feel like I'm in a rut and just want the fat gone... more

I am one week post smart lipo surgery. I had my upper and lower abs done along with my flanks. The surgery itself was a total breeze. I have been in almost no pain and only took pain meds the first day.
I can already see some improvements even with the swelling. My pants are about 1-2 inches too big for me already. I was in pretty good shape going into the surgery (only... more