Snack attack… healthy options

Snack attack… healthy options

Fighting that mid morning or afternoon craving? Just can’t seem to keep yourself from snacking? Tone down the breakfast and lunch portions and let yourself have a healthy snack to make it through the afternoon or until lunchtime! Here are some ideas to get you started!

Plant Based:

Whole grains and nut-energy gives quite a boost for that afternoon craving. Try some of these options!

Some like it sweet:

Just because you want “healthy”, doesn’t mean it can’t be sweet! Some super-sweet, super-foods are things like sweet potatoes and bananas. Try this cookie recipehttp://healthyhelperblog.com/superfood-sweet-potato-cookies/ for an awesome sweet-tooth satisfaction!