Ginger is a spice with great health benefits. One of the active ingredients in ginger is called gingerol – said to have anti-inflammatory properties. It is said to also contain a high amount of antioxidants and is used to help relieve nausea.

Ginger is an extremely versatile root that has a pungent spicy taste. Ground ginger, mostly used

Antioxidants are a combination of nutrients and enzymes that are believed to play a role in lowering the risk of chronic diseases such as cancer, heart disease, stroke, and more. While taking supplements should be discussed with your doctor, there are a variety of foods and spices you can add to your daily diet that will not only add more flavor but some give you an antioxidant boost.

Keep the Tradition

At Dream Dinners, we want to keep traditions, both new and old, alive for generations to enjoy. We want to make it easier for you to continue favorite customs like cooking with your kids or eating a homemade meal together. We also want to give families ideas on how to introduce new traditions that can be enjoyed year after year. This blog allows us to give you simple tips and tricks about food and family, so you can bring these special moments to life in your home and savor them for years to come.