How To Make A Raw Food Breakfast

Rebecca Kane, raw food chef and founder of Shine on Raw shows us how to make porridge with blueberries and nutmilk

You will need:

2 cups (7/8 pint) soaked oats

1 cups (1/2 pint) walnuts

2 cups (7/8 pint) water

2 dates

1 handful of blueberries (optional)

1 blender

1 nutmilk bag

Method

The oats for the should be soaked overnight then strained to make the porridge.

The water, walnuts and dates should be put in the blender and then blended until smooth. Transfer this mixture into a nutmilk bag and then strain into jug. Pour the nutmilk over your porridge and then add blueberries if so desired.