tag:blogger.com,1999:blog-7167432674235690979.post7631193853921203617..comments2010-10-18T11:33:41.190-05:00Comments on Token Fat Friend: Weigh-In DayToken Fat Friendhttp://www.blogger.com/profile/00381075080525969251noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-7167432674235690979.post-52558159383424292442010-03-01T20:49:34.424-06:002010-03-01T20:49:34.424-06:00you can do it! you&#39;re right, ups and downs are...you can do it! you&#39;re right, ups and downs are all part of it. if you can come away from each and all with some sort of lesson or thing you learned, then it&#39;s all good! or if you ate some really good cake or something, that totally counts, for serious. i miss cake. <br /><br />(nic from the last twenty gave me a good tip - if you&#39;re going out of town, pack a jump rope! it&#39;s small, takes care of cardio, and you can do random resistance/strength moves to balance out your workout, and you can do it virtually anywhere)100in12https://www.blogger.com/profile/11837269479201971060noreply@blogger.comtag:blogger.com,1999:blog-7167432674235690979.post-78555372434118608412010-03-01T10:56:01.114-06:002010-03-01T10:56:01.114-06:00Well done for posting your weigh-in :-)
I&#39;ve ...Well done for posting your weigh-in :-)<br /><br />I&#39;ve gained too, it doesn&#39;t make sense at this time of year... can&#39;t blame it on Christmas festivities anymore!!<br /><br />Have you tried room-based workouts? There&#39;s a lot you can do with very little space and some basic equipment like resistance bands, workout mats and bodyweight :-)<br /><br />TJxBroken YoYohttps://www.blogger.com/profile/15209790004082872843noreply@blogger.com