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The key to long-term, permanent weight-management – and overall health – starts with education. And, what you learn in this 12-Week course will guide you for the rest of your life. In just 12 weeks you will have the knowledge and tools to take control… forever!

Your Course Deliverables Include:

Online web page presentation; 12-week structured curriculum

90 Pages of handout documents in .pdf format – Easy downloads

35 Streaming high-definition, video presentations

Download .mp3 audio files for your iPhone, Android and all mobile

Self-testing with “auto-score” to automatically progress through chapters

Let’s Get Started!

This exclusive 12-week weight-management curriculum covers the basics of human physiology. It explains in non-technical terms how, and why, your body will positively respond to proper nutrition and productive exercise.

The information is not intended to advocate any particular protocol. It does not promote any products. It is straight-forward, peer-reviewed information to help you understand how your body really works.

The information on this site is intended for general reference purposes only and is not intended to address any medical or health conditions. This information is not a substitute for professional medical advice or a medical exam. Prior to taking nutritional supplements or participating in any diet or exercise program or activity, you should seek the advice of your physician or other qualified health professional. No health information on this site should be used to diagnose, treat, cure or prevent any medical condition. The content, organization, graphics, design, compilation, magnetic translation, digital conversion and other matters related to the Site are protected under applicable copyrights, trademarks and other proprietary (including but not limited to intellectual property) rights. The copying, redistribution, use or publication by you of any such matters or any part of the Site, except as allowed by permission is strictly prohibited. You do not acquire ownership rights to any content, document or other materials viewed through the Site. The posting of information or materials on the Site does not constitute a waiver of any right in such information and materials.