Atom Bergstrom is a Body & Organ Language specialist and promoter of Time Conscious Eating and Longevity Lifestyles, Gosta Ingvar “ATOM” Bergstrom was raised in New Jersey and the San Fernando Valley of Southern California.
Atom has been teaching workshops and seminars across the U.S.A. since 1977. With over 50 years experience in health and nutrition, Atom has been counseling people with various diseases and ailments since the 70’s. His expertise is on nutrition, chronobiology, reflexology, slit-lamp iridology, meditation, Sufi, and I Ching and other holistic modalities. He graduated from Adano Ley’s Texas Institute of Reflex Sciences in 1979.

Missing Podcast?

If you see an error with an archived podcast or know that an episode of our show is missing, please press the button below to send us a message so we can look into it.

Enter your name and email if you want to be notified when this podcast is fixed:Name: Email:

Regarding meditation. What are the effects. My question is What are the most practical values of a successful practice of meditation in your experience? Is it clearing trauma? Clearing frustration? When you see images during conscious sleep, does that indicate healing of trauma? I have experienced this. So what are your ideas of the actual value of the “light within the darkness”. Is it just emotional, Or does meditation deal with the physical body also? Like less breakdown of the physical cells.