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Barre Forte in Colorado shows how they've adapted their barre workout classes to include cardio trampoline bouncing, strength intervals, balance, wrist weights, and an upright trampoline as a … read more

Over 70,000 Instagram posts from tween and teen flippers reveals a growing trend in backyards everywhere.
In self edited instagram videos, young teens are launching off their backyard trampoline, … read more

Personal Trainers and Gym Memberships or Exercise Videos Online? What if we could have it all--
Out of adversity we can make great discoveries. My computer crashed last week and it took a full 7 … read more

Without siblings around to help cushion his tween boredom, I’ve had to ask myself, can a tiny home without internet on a large country lot still be the hang out home for teens and their friends?“I’m b … read more