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Shaolin Wahnam Video Series

What You Learn in the Intensive Shaolin Kungfu Course

Part 1 Section 3

ADVANTAGES OF USING STANCES

Advantages of Using Stances

Sifu Wong asks the participants why stances are important. Joe explains that it enables the exponent to be stable. Sifu Wong explains that stances also gives speed. He goes on to say that as moving in stances is not natural, one has to practice and practice it until it becomes second-nature or spontaneous.