Ups- It's a very nice-sized bowl of soup for only 140 calories.- Very creamy texture. With lots of mushroom pieces.- You get 10 percent of your daily calcium. And 8 percent of your iron!- I can pronounce everything on the Ingredients list.- It's gluten free (and vegetarian), which isn't important for me, but for some of you, it will be.

Downs- It has 670mg of sodium. That's 28% of your daily value. But it's perfectly salted, so I didn't feel like I needed to add any for good flavor.- I did feel like I needed something else simply because 140 calories isn't a lot in my diet plan. But a nice salad would have been perfect with this.- 3.5g sat fat? Can't figure out where that's coming in. All the different oils, maybe? But 0g trans fat--that's good!

TasteExcellent. Very hearty, earthy taste. Which is exactly what I want from a mushroom and potato soup.

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About Token Fat Friend

Everyone has one - the token fat friend who makes you feel better with her jokes and funny antics. But now, be my friend and help me in my battle to go from fat to fit.
I'm keeping this blog anonymous. I'll work to post pictures (to see progress) just as long as I can figure out how to remove faces and distinguishing features.