30 min AMRAP for Teams of 2.50 Hang Power Cleans (115lb/85lb)50 box jump overs50 burpees50 calorie row40 HPC40 BJO40 Burpees40 calorie row30, 20, 10, and back to 50 if a team makes it through the entire sequence.

Partners will:1) Share the reps for the Hang Power Clean, switching every 3-5 reps.2) Box Jump Overs are 1 for 1. P1 goes then P2 goes.3) Burpees are synchronized4) Calorie row will be shared, switching out every 5-10 calories.