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I joined a group called “21 Day Painting Meditation”. This group is sponsored by author, Whitney Freya. If you click on Whitney’s name a link will take you to her blog. Whitney is the author of The Artist Within. Many of you have probably already read the book or been on Whitney’s website. Whitney is […]

Meditation is good for the soul. It can be an escape from the stress of a busy hectic life. About 7 years ago I went to a workshop to learn how to meditate. I thought there was some special way that it had to be done. I struggled with making my mind settle down, to […]

Do you like to travel? I do!!!!! When you travel do you spend tons of time taking pictures of the area, the people, the scenery, the food, etc.? I do. Do you create art work from your travels? I do. Do you get to travel as often as you want? No. So what if you could […]

The other night I was invited to go to my first Improv performance. It was held in a meeting room at the Sunriver SHARC Center in Sunriver, OR. I had no idea how the evening would go or what to expect. I have watched improv on television and have always enjoyed it. The show Whose […]

Since living in Central Oregon I have gotten to experience snow. We don’t get much snow where I am from so any accumulation brings out the kid in me. I have had a lot of fun this winter playing in the snow. One day I decided to do a little experiment with snow and watercolor. […]