Work & Health

In this fast-paced world, most of our time is taken up by our jobs. Right from the time we wake up until the time we’re off to bed, work takes the centre stage. There are times when your good night sleep ends up suffering because of the extra time given to work. Your workload ends up becoming a problem quite a lot of times resulting in health issues for you. Let’s take a look at a few ways as to how your work maybe causing health issues and what you can do to change that: Overtime: “All work and no…