ON INVEST 96 OUT IN THE TROPICAL ATLANTIC. BACK TO YOU. WITH TEMPERATURES THIS HOT BEING OUTSIDE FOR TOO LONG WITHOUT TAKING PROPER PRECAUTIONS CAN BE DANGEROUS. OUR TEAM COVERAGE CONTINUES WITH WESH 2'S GAIL PASCHALL-BROWN. GAIL, JUST A SHORT TIME IN THESE EXTREME CONDITIONS CAN TAKE A TOLL. YES THEY CAN TAKE A TOLL. THAT'S WHY YOU HAVE TO BE SO VERY CAREFUL. I MEAN, TAKE IN A MOVIE. ANYWHERE THERE'S A.C. OR A POOL. BE LIKE THESE GUYS AND GALS WITH THE BISHOP MOORE SWIMMING HORNETS. COLLEGE PARK POOL BETTER THAN THEIR OWN BACK HAND. HEALTH OFFICIALS WANT TO MAKE SURE THAT YOU TAKE CARE OF YOURSELF SO YOU CAN AVOID HEAT STROKE OR HEAT EXHAUSTION. IF YOU ARE NOT CAREFUL WORKING OR PLAYING IN THIS EXTREME AUGUST HEAT CAN BE DANGEROUS. ESPECIALLY TODAY. THIS COULD BE OUR HOTTEST DAY OF THE YEAR. WE ARE CLIMBING TO THE MID TO UPPER 90S. HEAT INDEX TODAY WILL BE IN THE TRIPLE DIGITS, 100-105. ANY TIME WE SEE EXTREME HEAT LIKE THIS, WE WANT TO NOTIFY THE PUBLIC TO BE AWARE OF IT. HEALTH OFFICIALS WITH THE FLORIDA DEPARTMENT OF HEALTH IN ORANGE AND SEMINOLE COUNTIES ARE URGING RESIDENTS TO BE AWARE OF SIGNS AND SYMPTOMS OF HEAT EXHAUSTION AND HEAT STROKE WHICH INCLUDE HEAVY SWEATING, WEAKNESS, COLD AND CLAMMY SKIN, FAST, WEAK PULSE, NAUSEA OR VOMITING AND FAINTING. PEOPLE WITH UNDERLYING HEALTH CONDITIONS, THE ELDERLY AND FOLKS WHO ARE WORKING OUTSIDE, JUST TRY TO MAKE SURE YOU STAY HYDRATED AND COOL AS POSSIBLE. TAKE BREAKS. DRINK PLENTY OF FLUIDS AND WEAR LIGHT COLORED CLOTHING IF YOU HAVE TO BE OUTSIDE. DON'T RUN THE RISK OF HEAT STRESS, HEAT EXHAUSTION OR HEAT STROKE. THE HIGHER THE HUMIDITY THE HARDER IT IS FOR OUR BODIES TO SWEAT AND, THEREFORE, TO COOL OFF. WE'RE ASKING FOLKS IF THEY KNOW OF ELDERLY PEOPLE IN THEIR NEIGHBORHOOD, PEOPLE WHO ARE SHUTINS, MEANING THEY DON'T HAVE AIR CONDITION, THEY CAN'T GET ANYWHERE TO COOL OFF, CHECK ON THEM. AND EVEN FOR THESE STUDENTS FROM BISHOP MOORE, THEY'RE OUT EAR IN THE POOL SO YOU KNOW THEY'RE COOL BUT THEIR COACH MAKES SURE THEY TAKE EXTRA PRECAUTIONS. THERE'S WATER BREAKS. ANY TIME THAT YOU FEEL NAUSEATED OR FEEL THAT YOU ARE SUFFERING FROM HEAT EXHAUSTION OR STROKE MAKE SURE YOU CALL 911. GET HELP IMMEDIATELY.