The running back posted his “ad” on Twitter Wednesday afternoon, announcing all proceeds will go to charity and the exact location of the sale will be revealed via social media on Friday.

Lacy didn’t mention what would be offered at the sale, but I’m sure a number of items come to mind . . .

The Seahawks signed Lacy to a one-year deal this March, a deal heavily laden with weight incentives. Lacy can earn up to $385,000 in workout bonuses this season as well as an addition $1 million if he is on the active roster each game day.

“We’re gonna get him in great shape,” coach Pete Carroll told ESPN’s John Clayton. “We’re gonna get him, show him at his very best. There’s a weight in there that’s a really good spot for him that he’s working towards and we’ll do a nice job with that.”

With his new contract, Lacy might not need the cash from the garage sale, but it’s nice to see he’s giving to charity and cutting down before packing up for Seahawks Land.