Cervical Screening

Cervical cancer is one of the most preventable of all cancers, and investing a small amount of time in having regular smears every three years, can reduce your risk of developing cervical cancer by 90 percent.

The cell changes to the cervix that can lead to cervical cancer are caused by the human papillomavirus (HPV). Most women are infected with this virus at some stage in their life. Fortunately, most of these infections clear spontaneously. Very occasionally, HPV infection persists. When this happens, cell changes may develop which could lead to cervical cancer. The good news is these changes typically happen very slowly, taking many years to progress to cancer. So, having regular smears gives you the best protection from developing cervical cancer.

Childhood Immunisations

The New Zealand National Immunisation Schedule is a series of immunisations (including boosters) given at specific times between the ages of six weeks and twelve years.

To get the best possible protection, have the immunisations on time, every time.

Diabetic Checks and Advice

Green Prescription

If you are struggling to find the motivation to get out and get active, a Green Prescription from your doctor or nurse could be exactly what you're looking for. This activity programme is designed to kick-start your physical activity levels right away.

A Green Prescription Coordinator will contact you to arrange for a suitable day and time for you to go to the support centre at Sport Otago for a consult. Your appointed Green Prescription coordinator will support you via a three monthly telephone call to see how you are getting on, and can offer further information or guidance.

The coordinators can connect you with other Green Prescription participants by giving you the oppurtunity to take part in group activity sessions such as; aqua jogging, nordic walking and the popular walking series. They can also offer you one-on-one resistance circuit training and to student dieticians for greater nutritional support.

Healthy Lifestyle Advice and Support

Sexual Health Consultations

Smoking Cessation

We can offer advice and support with help on giving up smoking as well as nicotine replacement and subsidised medications and lifestyle change. Every smoker has their own reasons to quit. Being really clear about these can help you stay motivated. Along with health benefits and money savings there are lots of good reasons to quit.

Vaccinations

Our nurses are available to give vaccinations. For some vaccinations you will need to see a doctor first.