Have You Heard About Diabesity?

According to health authorities, there is a modern-day epidemic that is affecting a lot of people. In fact, experts say that 1 in every 2 people may be suffering from it. This means that either you or the nearest person right next to you right now has it. Statistics show that up to 90 percent of people with diabesity do not know that they have it.

If you like to learn more about diabesity, keep on reading. Below you will come across some of the most important matters you need to know about it. Also, don’t forget to repost this later on so that your family members and friends may also get acquainted with diabesity.

A Combination of Two Conditions

You may notice that the word diabesity sounds like diabetes. However, it may also sound like obesity to you. Well, you are right both times because diabesity is a combination of diabetes and obesity.

What’s really terrifying about diabesity is it’s something that can self-propagate. It usually starts out as diabetes. One of the many health complications of diabetes is obesity. If you scan some of the risk factors for diabetes, you will surely encounter obesity. Having diabetes can cause obesity, and ending up obese can worsen diabetes.

Insulin Resistance is the Primary Suspect

Doctors say that the one to blame for diabesity is insulin resistance. Just like what the name says, it’s a condition in which the body is resistant to insulin. It’s very important for your cells to respond properly to insulin, which is a hormone that permits sugar in the bloodstream to be transported to the cells and be used as fuel. If your cells fail to respond to insulin as they should, you can expect problems such as diabetes to strike.

Having a diet that’s rich in sugar and carbohydrates is the one that can cause insulin resistance to come into being. Your cells get so used to loads of sugar and carbohydrates that they feel they no longer need to respond to insulin.

More Insulin Causes Bigger Problems

As soon as your brain detects that your cells are no longer responding accordingly to insulin, it will assume that it’s just because there’s not enough insulin present when in fact there are loads of insulin in the blood.

This causes the brain to communicate with special cells in your pancreas, instructing them to create and secrete more insulin. Eventually, the levels of inulin in the blood increase. No amount of insulin in the blood can cause sugar molecules to enter the cells since the cells are no longer responsive to insulin. Oh, by the way, here’s one more problem: the more insulin is circulating in the body, the more resistant to insulin the cells become.

Loads of Sugar in the Blood

Due to insulin resistance, sugar stays in the blood instead of ending up in the cells to be used as fuel. The brain will assume that you are not eating enough food because your cells are lacking in fuel. To deal with it, the brain will increase your appetite — you will crave most especially foods that are packed with sugar and carbohydrates.

All of these things that take place due to insulin resistance is what can cause diabetes and obesity — diabesity! Since it’s a combination of diabetes and obesity, you can expect for all kinds of health complications to strike.

Keeping It at Bay is Really Easy

Worry not because you can fend off diabesity easily, or deal with it if you are already suffering from it. The steps you need to do are the same ones that are recommended for people with diabetes and/or obesity.

You need to mind what you put in your mouth. Needless to say, you should steer clear of foods that are packed with sugar and bad types of carbs, and instead opt for healthier alternatives. Getting your regular dose of exercise can also help in making sure that your blood sugar levels are within the normal range.