Photo Credit: Vlad Eftenie Fucking shit kundalini again. Full version. Who am I? What am I? Why have I stayed? I would get my mysterious answers only later and a magical life was about to start… but it was not an easy road. Kundalini does not equal illumination, a concept linked to many expectations and false understandings. Kundalini just means…

Photo Credit: Vlad Eftenie October 2015, life surprised me to the fullest. The weather was already quite cold and it felt chilly on the mat, so I decided to inaugurate the gas stove, given that the landlord had recently told me it had passed its yearly inspection. I tried lighting the fire, but an explosion threw me a few meters…

Photo Credit: Vlad Eftenie Chakra Confessions Whenever I travel by plane, I absolutely love to sit on the window seat. I push my head into the small window and become part of the sky. Several years ago, when I read in one of Osho’s books that flying by plane naturally amplifies the meditation state which we possess within us, I smiled….

When I came back home and I started having yoga classes, I knew that I was going to be the type of teacher without chakras and mantras. So there seemed to be very few choices left for what I should be like… I said to myself that I was going to compensate by offering short and straightforward scientific explanations regarding…

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Urban Yoga
a life style that embraces in equal proportions the human and spiritual side of life
Namaste
the light within you is the same divine light within me
Meditation
a state of being not an action
Shiva
truth, the divine masculine energy
Shakti
compassion, the divine feminine energy