Expansive: Reiki and Restorative

EXPANSIVE // what we've planted in the spring, held in our care, has begun to wild. when first rising from our dormancy, we set our intentions, draw up our plans, wash ourselves with hope and watch closely for the first signs of growth.

for a time, our careful tending repeats again and again our mantras of unfurling.

and then with the summer, they become untamed. rampant. our lives take on lives of their own. the sun tugging at our shoots and sending our limbs wild, it's easy to forget to pause. to redraw the lines as they take shape. to notice clearly who we've become.

this session of reiki + restorative is guided by the ways in which we expand. the ways in which our native hearts beat, keeping the rhythm of our days and ways. a chance to check in. to take up space and to be deliberate about what we hold, and what holds us.

the juxtaposition between something deeply personal and the shared experience of breath and being with those around us. spacious, we offer ourselves the chance to reflect, tune in, tune out.

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Restorative Yoga is tender and pervasive work, creating subtle opening in the body and mind through passive practices that ask us to let go and observe.

Reiki is a Japanese modality of energetic healing, that Gwen approaches as intuitive touch, and comforting connection.

This session is limited to six, to ensure the personal and attentive space that we create together.