Low salt recipe that is great for wraps or even just as dip. I made this for all the people who can eat nuts and who are trying to lower or eliminate their salt intake. From experience, I think salt is addictive and can damage the ones internal organs if used in excess. So why not eliminate that risk and end the addiction :)

I was trying to create a kind of ricotta caneloni using zucchini. I wanted a raw ricotta-like filling. I know a recipe using tofu, but tofu is cooked. So I thought about cawliflower and spitskool. Spitskool is the Dutch name of a kind of white cabbage. This one is not round, but kind of pear form like. I have no idea what is the English name of this cabbage. You can use any white cabbage type for this recipe.