1. Cut salmon into bite sized chunks and put in a bowl with grated ginger, garlic and 1 tablespoon soy sauce and let sit approx 15 min if you have time to soak through
2. Heat frypan and spray with oil
3. When hot add chopped onion, broccoli and chopped carrots and cook approx 4 minutes.
4. Add salmon mix and capsicum and cook a further 5 min or until salmon cooked to your liking.
5. Add bok choy
6. In a cup mix 1 tablespoon soy sauce and 1 tablespoon water and add to stirfry
7. Stir for another minute and serve