Favorite Recipes

Buckwheat tea cakes with raspberry and orange are a dainty treat for socializing with friends. Buckwheat flour is lighter and drier than wheat flour, so that after eating this tea cake you'll feel as clear as the August skies. You and your friends will...

Earthy quinoa with crunchy walnuts is a breakfast of champions. Sweetened by juicy dates and served up nice and hot, Quinoa Walnut Date Warm Cereal takes the crisp edge off of a blustery fall morning.
Protein Packed for Reduced Sugar CravingsQuinoa...

Summer CirculationDramatic changes in circulation by late spring help your body adapt to the brutal summer sun. A red, flushed face on a hot mid-summer afternoon reveals how your body keeps cool - by circulating more blood close to your skin. More blood...

Fresh ginger is tridoshic. It burns toxins from the body, stimulates circulation, and is a mild anti-inflammatory and analgesic. Miso is fermented, meaning that it can slightly aggravate Pitta. If using for this recipe, all lemon or vinegar based...

Sweet, cooling and heavy, this rich smoothie will rejuvenate the body during times of high stress. The heavy, sweet qualities nourish an exhausted nervous system if you have been burning the candle at both ends. It will support the rebuild of deficient...

Sweet, salty, with wonderful crunch, Coconut Maple Popcorn is the perfect addition to your repertoire of snacks. Made with rich maple syrup, nourishing coconut oil, and sprinkled with salty goodness, you'll be amazed at the new heights reached by this...

Kids love ice-cream even when their parents eat Ayurvedically. In fact, we have a sneaking suspicion that parents love ice cream too! Banana ice-cream is much healthier than commercial ice-creams. This recipe promises to make your kids go ape. Plus,...

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Browse recipes
and hundreds of other ingredients
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Joyful Belly helps people confidently choose food that restores their healthy glow,
using the ancient technique of Ayurveda. Our extensive
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What is Ayurveda?

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