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February 2018

Afternoon Retreat on Saturday 10th February 2018 In addition to guided meditations and teachings around a different theme each month, the half-day retreats include a session of Qigong (Chi Kung), an ancient gentle movement meditation which greatly enhances our experience of the…

March 2018

Afternoon Retreat on Saturday 10th March 2018 In addition to guided meditations and teachings around a different theme each month, the half-day retreats include a session of Qigong (Chi Kung), an ancient gentle movement meditation which greatly enhances our experience of the…

April 2018

Fully booked – waiting list only Morning Retreat on Saturday 21st April 2018 In addition to guided meditations and teachings around a different theme each month, the half-day retreats include a session of Qigong (Chi Kung), an ancient gentle movement meditation…

May 2018

This daylong retreat, held in a nurturing and containing atmosphere of contemplative silence, is suitable for beginners who are new to the silent retreat experience, as well as for seasoned practitioners, who will have an opportunity to deepen their practice.…

June 2018

Afternoon Retreat on Saturday 9th June 2018 In addition to guided meditations and teachings around a different theme each month, the half-day retreats include a session of Qigong (Chi Kung), an ancient gentle movement meditation which greatly enhances our experience of the…

July 2018

This daylong retreat, held in a nurturing atmosphere of contemplative silence at this stunning venue near Stellenbosch, is an opportunity to learn the art of living with loving-kindness. The practice of metta, sometimes translated from the Pali/Sanskrit as “immeasurable friendliness,”…

August 2018

Afternoon Retreat on Saturday 25th August 2018 In addition to guided meditations and teachings around a different theme each month, the half-day retreats include a session of Qigong (Chi Kung), an ancient gentle movement meditation which greatly enhances our experience…

October 2018

Waiting list only – please email to be wait-listed Afternoon Retreat on Saturday 13th October 2018 In addition to guided meditations and teachings around a different theme each month, the half-day retreats include a session of Qigong (Chi Kung), an ancient gentle…

This event has been postponed. Please email sue.stillmind@gmail.com if you’re interested in future dates. Sue is co-hosting this Afternoon Family Retreat for Teens with her colleague Alexia Montenari (http://www.mindfulcompassion.co.za/) who specialises in Mindfulness for Adolescents. We will be exploring the territory…

December 2018

Afternoon Retreat on Saturday 1st December 2018 (Fully booked, waiting list only) In addition to guided meditations and teachings around a different theme each month, the half-day retreats include a session of Qigong (Chi Kung), an ancient gentle movement meditation which greatly…