6 Best Hernia Belts for Women

Looking for relief from the pain and discomfort caused by a hernia? A hernia belt for women will fit you comfortably and will provide support and compression, and they assist in the healing process following hernia surgery. Though hernias do not tend to be life-threatening, they can cause discomfort and affect you physically and mentally. Luckily, treatment is available. Read on to see our list of the most popular hernia belts for women, followed by further information and guidance on hernias.

This hernia support belt by BraceAbility is designed specifically for women. It is available in three sizes and can accommodate any waist size—from 23 inches to 60 inches. The removable pad has a raised bump to compress the hernia. This belt is not at all bulky, so it fits comfortably and discreetly under your clothes.

This abdominal binder from Trademark Supplies is popular among women with hernias. It is also used by some women post-pregnancy or following an abdominal injury. You can choose from five sizes, ranging from X-small to X-large, and you can also select the height of the binder. This allows you to fully customize the shape of the belt.

This belt from ProCare comes with a flannel lining that prevents it from rolling up or down, which is hugely important when you need compression and support. Although it is thin, it is firm and sturdy, providing a good amount of support in the stomach area. It also rates highly for durability.

This US-made abdominal binder includes a long foam pad, which adds stability, padding, and rigidity. Rather than comprising separate panels, it is made of one elastic band, which keeps the belt from rolling up or down. It is durable and can be worn for long periods to provide support during daily tasks, while working, or during travel.

Pros:

A durable and effective binder support wrap

Comes with a long foam pad that adds stability and rigidity

Firm yet breathable fabric

Cons:

Available in various sizes, up to a 74-inch waist—may be less suitable for petite women with very small waists

This hernia belt from FlexaMed features a blend of cotton and elastic, which makes it supportive yet breathable. Its non-elastic zone is another major bonus. This non-elastic area can be placed directly on the site of the hernia, providing extra compression. It comes in several sizes (all available at the same price) to fit your waist, though the height of the belt is fixed at six inches.

This economical hernia belt can be used by men or women with groin or inguinal hernias. It has a simple design, and the beige color makes it discreet under clothing. Most importantly, it comes with removable foam compression pads to place over the site of the hernia. The material is lightweight, which means that—although it provides ample support—it is comfortable and allows you to breathe.

Pros:

Includes removable compression pads

Can be used for double or single hernia

Economical and good value for the money

Cons:

Can feel a bit bulky, particularly when you are seated

Types of Hernias

A hernia occurs when an internal part of the body (such as an organ) pushes through a weak area in the surrounding muscle or tissue. Hernias can occur in several areas, generally between the hip and the chest.

Umbilical Hernias

Umbilical hernias occur near the navel, or bellybutton—which is why they are often referred to as navel or belly button hernias. They occur when part of the small intestine squeezes through the abdomen. Such hernias are common in babies shortly after birth, but can also occur in adults. This is likely due to a weakness in the abdomen and can affect both men and women, particularly women who have had children or are overweight.

Incisional Hernias

Incisional hernias or ventral hernias occur in the site of a previous abdominal surgery. This type of hernia involves tissue pushing through a surgical wound that has not totally healed. They vary dramatically in size.

Inguinal Hernias

Inguinal hernias are more common in men than women. You may also see them referred to as groin hernias, due to their location. They occur when a part of the intestine pokes through the inguinal canal in the abdominal wall.

Femoral Hernias

Femoral hernias are less common than inguinal hernias and occur more commonly in women than men. Again, they occur in the groin area, usually caused by a weakness in the area around the lower groin. Such hernias are more likely to develop in women who are pregnant or overweight.

Hiatal Hernias

Hiatal hernias occur in the upper stomach, making them slightly different than most other hernias. This type of hernia develops due to a weakness in the diaphragm, allowing part of the stomach to push up through an opening.

Acquired vs. Congenital Hernias

A further distinction can be made between acquired and congenital hernias. The former are hernias that have been caused over a period of time due to usual wear and tear, obesity, pregnancy, or serious strain. Congenital hernias are those that have existed since birth.

Do Hernias Need Surgery?

Whether or not your hernia requires surgery for repair will depend on a number of factors. Consult your doctor for information and advice, as he or she will be able to assess your symptoms and recommend the best course of action.

The type of hernia you have will determine the type and complexity of the surgery. Umbilical hernia repair surgery, however, tends to be fairly quick and straightforward. Most patients do not need to stay in the hospital overnight.

While hernia belts compress and support the abdomen, they are not generally considered a long-term solution. However, they can also assist patients during the healing process following surgery. Ask your doctor about the best treatment for you, and talk through any concerns you may have.

Features in the Best Hernia Belt for Women

When you’re searching for the best hernia belt for you, consider these important features.

Fit

First of all, it is important to find a hernia belt that fits you properly. Luckily, most of the best hernia belts for women come in several different sizes. Make sure to read the manufacturer’s sizing guide carefully before selecting the appropriate size for you.

Material

Comfortable and breathable fabric is preferable, particularly if you plan to wear the belt for extended periods, such as while recovering from surgery.

Thickness

Though some people wear abdominal binders underneath their clothes, others prefer to wear them over their clothing, to avoid friction on the skin. For this reason, a thin and discreet hernia belt may be the best choice. Your comfort is priority.

Removable Pad

Some premium hernia belts come with a removable pad with a raised bump. This can be placed over the site of the hernia to stop it from protruding more, and it provides extra compression.

Durability

Although a hernia belt is not a long-term solution, a durable product is preferable, since it will not need frequent replacing. This is particularly true if you are recovering from hernia surgery or other abdominal surgery, to make the healing process as smooth and straightforward as possible.

Find the Best Hernia Belt for Women

Hernias can cause discomfort and stop you from doing the things you love. Remember to speak to your doctor about your symptoms and concerns. He or she will suggest which treatments are appropriate for you. The best hernia belt for women will provide compression and support and will assist you on your journey back to full health.

Jessica Hegg

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