Directions

Preheat oven or indoor grill or oven broiler.In a saucepan over medium heat, warm up the marmalade, chopped green onion, lemon juice, and crushed red pepper flakes; spread mixture on one side of each fish fillet. Place fish on grill or a metal baking pan. Grill/broil for 3 to 4 minutes per side, brushing with marmalade glaze as needed while fish is cooking. Serve fish with orange sections. Mandarin oranges not included in calorie count. Makes 3 (4-oz) servings.