My Goals:
1. Drink water and take vitamins 2. Workout at least 2 times a week adding in 5 more minutes 3. Have at least one veg. style dinner 4. Try a new veggie or fruit 5. More mindful eating--it is not a race 6. Meal plan when grocery shop 7. Stretch after cardio workout 8. Weight training 1 time per week 9. Try a new recipe each week 10. Clean out pantry, fridge and freezer 11. Decide on a 5K

**I want to focus on one of these each month

My Program:
--Make an effort to eat and cook in more --Think before eating --Drink lots of water and take vitamins

Personal Information:
I live outside of Atlanta and can be reached at SNAnchor@aol.com.

Other Information:
I am in the process of raising some dollars for Make a Wish. If anyone is interested...doesn't have to be a big donation, please let me know. Thanks so much in advance.

"Every day of our lives we are faced with a choice. The choice to BE, or to be truly AMAZING. Ask yourself if what you're doing today is getting you closer to where you want to be tomorrow. No matter who you are, or what you do, you absolutely, positively do have the power to TRANSFORM YOUR LIFE." -Unknown Just stopping by to thank you for commenting on my blog, "Instant Gratification, Or Something Worth Waiting For?" Have a great day!

Hi Steph, Thanks so much for your sparkmail. I'm new to raw foods too but I can really feel the difference, in a good way, when I eat more raw. I'm struggling though. I was recently out of town for a week for school and now I want to eat everything I see. I'm working on getting back on track and reading 12 Steps to Raw Food for motivation. Good luck with your journey and keep me posted!!