Thanks bud
The one I got was about $100 from amazon. Great for a birthday or Christmas present

Ever since the first time I tried a real smoothie when I was like 5 I've dreamed of having a juicer lmfao. What will you be juicing typically? More things geared toward micro nutrients or will you be making protonz shakes with fresh fruit juice ?

I'll be focusing on micros/macros. That book actually goes more in depth with ingredients than the typical recipe book, thus I'm really looking forward to learning a bit more while I get healthy-shredded

WORKOUT THOUGHTS
>> Good back day today thought I wasn't really feeling those deadlifts. I think next week when I shift to 3 reps at the heavy weight I'll use the 410 and hopefully be at 460 when I switch over to 2 reps
>> Off for the weekend, probably won't be on much!