Yummy in my FPIES Tummy

. . . Kitchen chemistry for tasty, adaptable, allergy-friendly foods!

The recipes here will be allergy-friendly, many free of the top 8 allergens- dairy, soy, wheat, egg, peanuts, tree nuts, fish and shellfish. All are gluten free and many are vegan. They are very adaptable to suit your allergens. I hope you find them tasty!