Fall Weekly Workshops

beginning the week of September 15th

Health
Promotion

WeeklyWorkshops

Fall 2014

Beginning the week of September 15thWeekly
Workshops are held in the Drop In Center

(little red
cottage next to the Student Center)There is no cost to attend. First come,
first serve. All are subject to change. Come to the Drop In Center or call x5271
for the most updated schedule. visit us online at www.montclair.edu/hp

MINDFULNESS MEDITATION Mondays 1:00- 2:00 pm Find your way to peace of mind, ease of
living, clarity and joy. Open to all who are interested in learning about meditation and
developing mindfulness in daily life.

RECOVERY ROOM Tuesdays 3:00-4:30pm The Recovery Room is an informal group
whose primary purpose is for students who self-identify as
recovering from alcohol and other drugs, or seeking recovery
resources, to network and to support one another in a safe
environment, while in college. Students in need of professional
counseling services will be referred to CAPS. This group is only
open to Montclair State University students who are currently in
recovery from alcohol or other drugs, or actively seeking
recovery resources. **Please note, people looking to observe in
order to fulfill academic requirements or for any other reason
will NOT be permitted.

STRESS FREE ZONE
Wednesdays 12:30pm-2:00 pm
Are you looking for a way to unwind and relax? Every week there will be a
different student-led activity including crafts, painting, writing,
dancing and
much more!

CONNECTING ACROSS CULTURES
Thursdays 3:00-4:00 pm
Join us for conversation, tea and an opportunity to make new
connections and talk about multicultural experiences at Montclair
State University and beyond.
Co-sponsored by CAPS, Global Education & Equity &
Diversity.