Free radicals are everywhere - in the air we breathe, the food we eat and
even the sunlight. Every moment, the body absorbs oxygen and turns it into energy in a process
called oxidation. This process also releases free radicals.

Free radicals are usually mopped up by antioxidants before they can hurt us.
As we age, however, this process becomes more inefficient.

Green tea is a rich source of catechin, a highly potent antioxidant. It has
been found to be over 100 times more effective in neutralizing free radicals
than vitamin C and 25 times more powerful than vitamin E.

No wonder many herbal blends promoting fertility are including green tea as
their common ingredient.

Boston University Study

A 2006 study about green tea and
erection conducted by the Boston University School of Medicine investigated whether
long term consumption of antioxidant-rich foods alleviate erectile
dysfunction.

Commonly known as the Chinese or Korean ginseng, Panax ginseng is usually
grown in Northern China and Korea. According to Traditional Chinese Medicine,
Panax ginseng promotes Yang energy and stimulates the body.

Red Panax ginseng is especially potent. Grown for more than 6 years, it is
red because it is steamed before being dried.

Korean Study

A 2002 Korean study involving 45
patients found that consuming 900 milligrams of Korean red ginseng 3 times a day
improves erection after 8 weeks.

The following herbal remedy has been recommended for centuries:

Boil 15 grams of ginseng for 30 minutes. Use the ginseng liquor to brew 5
grams of green tea. If the flavor is too intense, dilute by adding more water.
Consume once a day.