Pugs Outdoor Adventure and Motorsports News

Deanna Yudelson

Recent Posts

With the weather is still on our side, we’re savoring the final stretches of outdoor exercise like running and biking outside without toppling into mounts of snow or coming home nearly frostbitten. Before the weather takes a turn, we decided to debunk the bogus myths of outdoor exercise, according to Hirofumi Tanaka, Ph.D., director of University of Texas’s Exercise Science program.

Ahh...vacation. Now's your chance to plan that fishing adventure you've been dreaming of - and your excuse to take a few days off from work. Whether you plan on crossing the seas for exotic fish and excursions, there will be a ton of planning when it comes to fishing in foreign states and countries when it comes to permits. Don’t forget booking information, equipment, and other luggage you need to carry with you.

Don’t get too overwhelmed. As the story goes, life happens while you’re making plans. All you can do is be as prepared as possible for the unknown so you don’t ruin your trip. Here are our suggestions to make your planning process a little easier.

Fishing is undoubtedly the most inclusive sport. Anyone, no matter their age, income, or even fitness level can join in on the sport. It no longer is a past time of the boys club as it once was, over one-third of America’s 46 million fishing enthusiasts are women, according to report released by the Recreational Boating and Fishing Foundation and Outdoor Foundation. The diversity within the sport broadens itself daily, and it’s for good reason. Here is how fishing leads you to a healthier lifestyle.

Robert Swan once said that the biggest threat to our earth is the belief that someone else is going to save it. An underlying truth – one all outdoorsmen know, so they in turn tread our grounds lightly. The idea is that we can be part of nature, without having to take from it. In our own way, we assimilate to nature, as we would in someone else’s house; never rude, too comfortable, or overstepping our boundaries.

Annually, we look forward to Summer so we can relax in the sun-kissed warmth the sunshine radiates our direction. In reality, it does happen that we constantly lose sight of Summer as our schedules quickly fill up with so many activities, that finding time to relax quickly falls out of the question. Regardless, the health advantages to spending time outside are inarguable, in-fact, simply being within a green space can help you relax.

I’m what most call a city dweller, but every so often I do kick on my hiking boots to explore nature around me when the loud New York City streets become overwhelmingly loud, crowded, and this time of year, hot. Around this time last year, my friends and I packed into a car and drove to Upstate New York to go for a hike, “Will there be bears?” Shelly asked as we parked the car. I assured her “Of course not.” I’ve done this trail countless times, and haven’t crossed path with any furry creature, bear or bunny included. Of course, as if it was planned, the second we stepped out of our car and walked at least 100ft from the lot towards the trail a woman came up to us and said “be careful, I was on a run here when I ran past a family of bears.” Sure enough, we saw from a distance a large, assuming Mama Bear and her two (still shockingly large) cubs. To kill some time, we wandered into forest lodge and watched the bears until there was a safe distance between us, and we proceeded on our route.

In an ideal world, I drink the healthy recommended dosage of 8 fluid ounces of water per day, starting from the moment I wake up. Theoretically, because it is summer, I would drink more water because I spend more times outdoors; but in actuality, we know that in most cases that glass of water is replaced with a refreshing glass of beer, which sounds quenching but is in actuality dehydrating. In turn, I’ve found that when I go on my morning runs I feel dehydrated and can’t finish my run without stopping for breath and feeling dizzy toward the end of my workout regimen. This is one of the many signs of dehydration. If you’ve been noticing these symptoms as well during your outdoor adventures, we have a list of other signs indicating that you’re dehydrated. Hydration isn’t only essential for healthy skin, but it also lubricates your joints, keeps your kidneys healthy and controls body temperatures.

For the busy mind, fishing is an oasis of solitude within nature. The quiet, open waters are where you go to gather your thoughts, then return to land with a sense of rejuvenation and clarity - with some freshly caught dinner.

This past-time can also be a form of bonding with your children, as you can teach them tips to reel in the catch. They will likely sit quietly by your side and embrace the quiet waters with you.

Hold your horses, adrenaline junkies; we’re talking about the kind of adventure that soothes your soul and opens your mind. In this life, you’re opted to take many paths, but a reasonable percentage of them should be on a dirt road (seriously, it’s good for your health, but we’ll get into that later). Travel somewhere the roads are less known, at least to you. This could be a new park, state, or even country. You’ll find that you feel better mentally and physically, and if you keep it up, it could even help you live longer.