I was very good last Christmas and just put 1Ib on and enjoyed myself. Looking to do the same this year!

At least we haven’t got the triple whammy that you Americans have, you’ve chucked in thanksgiving just for practice for Christmas!

Happy Thanks Giving to you guys!

]]>By: Kelli, RDhttp://lovingthebike.com/cycling-nurition/thanksgiving-holiday-eating-guide#comment-4842
Wed, 24 Nov 2010 21:42:21 +0000http://lovingthebike.com/?p=2071#comment-4842Great Amanda, I’m very glad that these tips may help you enjoy the Holiday, food, and company, without sabotaging any weight or training goals! I love the Turkey Cyclist too…great illustration work Darryl!
]]>By: Amandahttp://lovingthebike.com/cycling-nurition/thanksgiving-holiday-eating-guide#comment-4833
Wed, 24 Nov 2010 17:18:45 +0000http://lovingthebike.com/?p=2071#comment-4833Thanks for the tips. We’ll be using these for our Thanksgiving dinner and many other family get togethers.