Many of the weight loss plans are 1600 calories per day or below. … Then, when you go back to your usual diet, your lowered metabolism may cause you … weight loss, hold on to your fork and keep eating healthy meals and snacks.Go to Source

By Adrian Croft BRUSSELS (Reuters) – The three West African states hardest hit by the Ebola outbreak asked for help from donors on Tuesday to repair the damage to their economies now that the epidemic seems to be waning. Leaders of Guinea, Liberia and Sierra Leone voiced confidence at a major international conference on the Ebola outbreak in Brussels that they were winning the battle but said they must remain focused on stamping out new infections. There will not be total victory until we get to a resilient zero (new cases) in the three most affected countries,” Sierra Leone President Ernest Bai Koroma told the conference. Ebola cases have declined sharply in recent weeks, but there has been a worrying recent surge in new infections in Sierra Leone, where Vice President Samuel Sam-Sumana put himself in quarantine after one of his bodyguards died of Ebola.Go to Source

Leaders of the west African countries worst hit by Ebola urged the world on Tuesday to back a "Marshall Plan" to help them stamp out the disease and rebuild their shattered economies. Liberian President Ellen Johnson Sirleaf, Sierra Leone President Ernest Bai Koroma and Guinean President Alpha Conde pressed the need for recovery at an international conference in Brussels as the number of new cases slows. More than 9,700 people have died of the disease since the west African epidemic emerged in southern Guinea in December 2013, with nearly 24,000 people infected, according to the World Health Organization. The most important long-term response to Ebola therefore rests in plans and strategies for economic recovery," Sirleaf told the EU-backed conference.