WE ALL WISH WE HAD a magic wand that would just take away those extra kilos that we are going to gain during the festival season and grant us an enviable shape during New Year celebrations. What if it turns true and without having to starve and sweat yourself, you get an awesome body!
Slimming solutions for “too busy-to-get-to” the gym group
SHAKE UP WITH EXTRA SLIM
o Replace ONE meal and ONE snack with Guardian Xtra Slim.
o Get all the essential nutrients—whey protein, 30 essential Readmore

Boost your immunity against virus and flu
Long before Baba Ramdev announced the magical attributes of tulsi and giloy extracts to prevent swine flu and flu like conditions Ayurvedic practitioners in the city have been recommending these herbs to their patients of cancer to viral fever to enhance their immunity. Dr Dheeraj Yadav, consultant Naturopathy with Delhi based Tulsi Holistic Clinic says, “I’ve been recommending giloy and tulsi to my patients of cancer and diabetes for many Readmore

What is Bottle Gourd Juice?
Bottle Gourd, widely known as Lauki, is an excellent source of green nutrition. It is very light on stomach & can easily be digested. 100 gm of Lauki contains only 12 calories & 96% of water. It is very rich in essential minerals, iron, protein & trace elements including fibre.
Benefits:
1) Manage blood pressure in patients with hypertension, because of high potassium content.
2) A good heart tonic.
3) Helps in losing weight quickly because of its low Readmore

Guardian Pharmacy launches XtrAqua–natural mineral water from the foothills of Himalyas.
As compared to bottled RO water, mineral water provides with minerals which help quench your thirst better.
Natural mineral water also keeps your body alkaline, which helps in staying healthy.
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