Re: Now for a heavily depressing post » gadchik

Actually I used to jog and walk all the time and you're right, it helps. But I have, get this, a tibio fibular ligament strain on my left calf. Two rounds of physical therapy haven't helped so I may try another procedure. I used to jog 4-11 miles a day. If I walk one block now I'm doubled over in pain.I need to get back on my exercise bike and hand weights but it's not the same. I'll get there.

One must still have chaos in oneself to be able to give birth to a dancing star.Friedrich Nietzsche