AIA#96 My Favourite Yoga Youtubers and My experience with Yoga

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Since I’ve been doing Yoga for a little while now everyday. I’ve learned a few things.

#1 You don’t have to be hard core.

What I mean is you can do light yoga. I just do some basic poses like Down Dog and Warrior. But even these are super awesome!

#2 A little everyday really helps keep you in the game.

Since I do it everyday as soon as I get up, I don’t think about it. I just start doing it almost automatically.

#3 Helps with stress and everyday stuff!

I used to get so stressed about little stuff like not being able to find my keys. Now days I’m way more calm. Also, my job requires me to be at least moderately physically active. Jumping up and down and bending over are so much easier now.

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Published by Ace in Asia

I create youtube content about living and traveling in Asia. Japan is my favorite country so far. I am learning Japanese and enjoy all aspects of Japanese culture. I'm also into house music, fashion, street culture, street food and social media.
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