Those of you who have been paying attention (thank you, you’re awesome, I love you) know that my boy and I have just moved!!! A sea change… Only not really, since we’ve moved away from the ocean. And it has been CRAZY. They say that moving is the third most stressful thing after losing a…

To those of you who have Bootylicious stuck in your head now, you’re welcome. It doesn’t take long (or much) for me to get a little silly on here, does it? In my defense, it’s been one of those days, in one of those weeks. And I don’t like to take myself too seriously anyway,…

You overindulged during the holidays, feel sluggish and unhealthy come January first, and you decide to clean up your act diet. You resolve to be a healthier you. Sound familiar? What if it doesn’t have to be that way? What if you could ring in the New Year without feeling guilty? I reckon you can,…

Yee-ha! Remember when I told you all a little while ago that the phrase ’round-up’ always inspires a little rodeo image in my head? I’ve been inspired by all the round-ups of various things floating around the internet (gluten free recipes, holiday recipes; you name it, it has been rounded up). But I wanted to bring you something a little…

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Sarah is a Real Food enthusiast who just keeps it real. She raises organic pasture-raised pork, with an emphasis on animal ethics and regenerative agriculture. She shares real food recipes and natural lifestyle tips, with a bit of humour and rambling on and the occasional rant about the food system. She loves to farm, cook, eat and write - so she does! Read more about Homemade, Healthy, Happy…

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Sarah is a Real Food enthusiast who just keeps it real. She raises organic pasture-raised pork, with an emphasis on animal ethics and regenerative agriculture. She shares real food recipes and natural lifestyle tips, with a bit of humour and rambling on and the occasional rant about the food system. She loves to farm, cook, eat and write - so she does! Read More…

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