Category: Vegan/raw

Are you frustrated getting no answers to why you have chronic bloating and gas pain, diarrhea, achy joints, brain fog, and are always tired? What if you eat a healthy, organic plant-based diet, grass-fed beef, wild caught fish, cage-free chickens

[Back to the Wild] Dwight Thornton is Canada’s Wild Mushroom Huntin’ Man You can access the full audio recording for this interview here. This interview was conducted between Alison Ramsay and Dwight Thornton as part of our Back to the

Homemade yogurt from the Instant Pot. I usually like making a lot of things homemade… and yogurt is one of them. (I draw the line at ice cream anymore these days though.) I used to make yogurt a lot back

I simply love love love this time of year when the choice of seasoned fruits and vegetables has expanded ten fold compared to the winter months. Salads galore!!!! This salad consists of courgette spaghetti, avocado (soaked in lemon juice to

Air pollution is associated with 200,000 deaths each year in the U.S. The death toll is even higher in India and China, both countries where air pollution is out of control. And, it’s getting worse in other developing nations. If

[Back to the Wild] Clare Dakin on the Nature of the Feminine You can access the audio interview here. This interview was originally conducted by Alison Ramsay and Clare Dakin as part of our Back to the Wild series. You

The combination of banana and orange is very refreshing and naturally sweet. Raw banana ice cream has always been one of my staples (even during the winter months) due to it’s simplicity and it’s delightful natural creaminess. (It’s a great

I have been a buyer and researcher of new food items and supplements in the Health Food & Supplement Industry for the past 15 years. During that time many products and fads have come and gone. When I was asked

With Love From an Almost Empty Nest Since arriving back home from New Zealand it’s been a swirl of adventure with the start of school, my daughter moving out, then my son moving out and now, after all that swirl,

Brene Brown – great storyteller and researcher. Image by designmom.com I found about Brene Brown via Tim Ferriss’ book Tools of Titans. Yeah, I know, I keep talking about that book. What can I say? It moved me quite a

I’m so excited to be announcing the release of Paul Risse‘s very first eBook Small Town Raw – Big City Taste! It is a beautiful 70 page book with 30 simple & delicious recipes. The photography is absolutely gorgeous. I

I recently received this book for review and I am excited to share it with you. This book is very well illustrated with marvelous photos for every recipe (already a plus in my opinion!) The outlay is beautifully done and