Instructors

Sessions

Ride

We don’t spin. We Ride. Smash your way through a high energy 30 or 45 minute Ride session against a pioneering weekly set of themed rides by our Rockstar instructors, live music from our house musicians, or mix-up with a double shot, which incorporate Ride and kick ass Reshape. Ride is a full body workout incorporating hand weights, as well as immersive pyrotechnics never seen before in a fitness studio.

Reshape

45 minutes of physical and mental intensity. Exertion that you never thought possible. This highly intensive group experience is designed to condition and resculpt selected muscle-groups. The latest Woodway 4Front treadmills and the bespoke and patented 1R workout platform will help mould your body and break your barriers.