A friend of mine who has lost almost 100 pounds tipped me about this...

Go to Walmart and in the Frozen Food Section you will find:

Great Value-No Sugar Added-Sliced Peaches
The whole bag (One Pound) only has 150 calories...
So, spread the peaches out on a large plate and defrost them in the microwave for about 2 minutes...
They will still be nice and cold, but not frozen stiff...
Sprinkle a couple of packs of Splenda...
Enjoy...and only 150 calories...

If you don't like Peaches, you can find a pound of Unsweetened Frozen Strawberries at Walmart also. The whole pound also only has 150 calories. Just thaw them out with the microwave for a few minutes and sprinkle a couple of packs of Splenda over them and enjoy.