I&#39;m on a detox deit. Mix buckwheat with rice flour, chia seeds and maple syrup grade b for sweeteners for a quick waffle or pancake. My family loves it even my 23 months old baby. I tried buckwheat waffle without rice flour and it was a disaster! It sticks to my waffle iron and at this moment of writing still cleaning it in my kitchen. I tried mix with eggs or ordinary white flour or almond milk to name a few and it was taste great.

Love Arrowhead Mills products! I use this for making pancakes, waffles, muffins, you name it. Yummy!!! Great amount for the price. I love that I can get it here for a better price than the local whole foods market and also get it delivered to my door in 2 to 3 days!