Required only when testing as 2nd Recommended testing for 3rd degree black belt. Power Breaks for Juniors are ONLY ALLOWED when testings for the rank of 3rd degree Recommended and must be the ball of the foot, heel sole, forearm, or back elbow.

Difficulty Level

Level 1 Level 2 Level 3 Level 4

Left/ Right

Left Hand/Arm Right Hand/Arm Left Leg Right Leg

Number of boards

Size of Boards

inches

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