I’m on a mission to get this 32 year old body back into shape. I don’t want to be that chick; you know the one who let herself go after she turned 30. I want to be in shape and get my metabolism back on track so I’m not huffing and puffing after climbing a few flight of stairs. I want to get myself together so I feel confident and can stop cursing myself in the mirror because my clothes are tight.

My goal is to loose 20 pounds in 3 months, can I do it? I believe I can, if I put my mind to it and not use my constant business traveling as an excuse to not exercise or eat well. The only depressing thought is that I’ll need to do this for the rest of my life.