General information about Juso Psyllium Fiber

Juso Psyllium Fiber. When we eat and take in sugars (refined carbohydrates) our blood sugar level rises and the pancreas is stimulated to produce insulin.Insulin is the hormone that is responsible for fat-storage, so it is important to forecom that our pancreas is overly stimulated time and time again to secrete an excessive amount of insulin.The best way to do this obviously is to eat healthy (and fiber rich) foods. Most people however, simply find it difficult to always eat healthy, and due to that take in way too much sugar and fat, which results in-> high blood sugar level> causes the pancreas to be stimulated -> elevated insulin levels> the fat available in the food gets stored.Yet, something can be done about it! Again, healthy eating is always better, but you if you simply can not or do not want to change your diet a fiber supplement can be the solution.This requires more explanation; if you take one tablespoon of Juso Psyllium Fiber together with a large amount of water a half hour before every meal, then in the stomac the Juso Fiber (pure psyllium) together with the water will form into a gelatinous mass. This will will give you a bit of a feeling of fullness, so you will already eat less than you are used to. Then the fibers will mix with the food, and the whole will be processed as if it were whole grain products. The fibers will make sure that there is a gradual absorption of carbohydrates, this prevents high blood sugar levels to occur (and therefore, excessive production of insulin), with the advantage: the overly storage of fats is not taking place! In short, this fiber supplement is a healthy solution (100% natural) if you want to lose weight .Juso Psyllium Fiber is a 100% fresh and pure product, without any additives, and without being processed in any way.

General usage of Juso Psyllium Fiber is one tablespoon before meals; put them into a glas of water, stir well, and drink immediately. If you use any kind of medication please consult with your doctor about terms of safe use.