We offer powerful, life enriching communication skills will help you stay calm and
compassionate even in the most trying circumstances. The process helps build your
emotional vocabulary, and provides a framework so you can more clearly communicate
your feelings, hopes, and what you want in ways that make it easier for others to
hear you. Tension is relieved, and feelings can be expressed with more ease, instead
of blame, guilt and shame. When communicating with Compassionate Communication,
the potential for mutually satisfying outcomes—even in the most difficult
of situations—is much more possible.

We invite you to attend a free introduction. There are a variety
of individuals training Compassionate Communication in the Northwest. To gain more
depth about the concept, model and consciousness of Compassionate Communication,
we encourage you to experience a variety of trainings. Feel free to attend several
different introductions until you find someone you’re comfortable learning
with. Then we encourage you to dive in by attending more trainings and getting involved
with a practice group.

There are many benefits these skills will offer you. For example, at home, work
or play you'll be able to:

Improve cooperation by listening so others are really heard and speak so others
can really hear you

Transform conflict into jointly arrived at solutions rather than compromise

Prevent future pain and misunderstanding

Receive someone's anger without taking it personally

Transform your anger before it leads to behavior you'll regret

Live your life by choice rather than by should and guilt

Care for your own needs with compassion

Do any of those sound like gifts you would enjoy receiving? If so, please review
our training schedule and sign up for one of the free
introductions to learn more. We look forward to sharing these life enriching and
practical skills with you.