What Does African Mango Do For You, How does Irvingia gabonensis work?

On September 13, 2010 on his TV show Dr. Oz featured Irvingia Gabonensis (also known as African Mango) as a weight loss aid as a part of a segment of the Dr. Oz show where viewers are urged to try to lose 10 pounds in order to improve their overall health.

He has also listed it on his website as one of the dailies “must” for healthy weight loss.

Dr. Oz explained that African Mango acts like a super fiber that is good at removing cholesterol and fat from your body.The Latin name of African Mago is Irvingia Gabonensis, which is the more common name for the supplement.

Why Exactly Are People Talking About African Mango?

Everywhere you look, people are talking about Irvingia gabonensis. Medical professionals are calling it a “weight loss wonder drugs.” Supporters claim that Irvingia Gabonensis is both a fat burner and an appetite suppressant and that it possesses other properties. Outlandish as these sound, all of these claims have been proven through multiple clinical trials.

Studies have shown that Irvingia Gabonensis controls leptin, the hormone which has been blamed for virtually every weight loss struggle. Leptin levels increase due to a poor diet and lack of exercise.

At increased levels leptin can cause cravings for unhealthy foods, slow a person’s metabolism, and create a host of other problems. People think they can’t control leptin on their own, but thanks to Irvingia Gabonensis, you can. Irvingia Gabonensis take the struggle out of the weight loss process.

History of the African Mango:

Irvingia Gabonensis can be found natively in the desert of West Africa, where it is commonly known as the wild mango bush or bush mango. It has gone through rigorous testing to discover and prove its medicinal value for the last 20 years, but its history is much longer than that.

Its first recorded use was 200 years ago when it was used to help feed the Nigerian Benin army. Tribes’ native to West Africa found it useful long before that, prizing it for its nutritional value. They used it as a medicine for many common ailments. Recently, with the help of the United Nations, Irvingia Gabonensis has made it way into the Western marketplace.

Super Fat Busting Ingredients Found in African mango:

Irvingia Gabonensis is derived from the seed of the African mango. The seed is high in fiber, one of the elemental ingredients in weight-loss. Irvingia helps to suppress appetite, provide neuro-support, and stimulate hormone production, while fiber works to cleanse the body of toxins and bad cholesterol.

When taken before meals, Irvingia Gabonensis can work to minimize your appetite by secreting Leptin. Leptin is the hormone that the body produces to tell your brain you’re full. And since Irvingia gabonensis also work to increase energy, its simple science. More energy can increase activity levels, which increase caloric burn. If you’re in-taking fewer calories and burning more calories – you are going to lose weight.

The importance of Fiber:

Fiber is an elemental component of your diet. This is particularly true if weight-loss is your goal. In cases of obesity or diabetes, fiber is one of the most important additions to the diet This is because the increase of soluble fiber in the diet assist in the elimination of bad cholesterol in the bloodstream and throughout the body.

Fiber absorbs toxins, and pushes fat through the system, eliminating it completely from the body. This further improves the efforts of weight loss because a clean body is a well-functioning one, and the well-functioning system can improve every aspect of one’s health.

The African Mango seed is high in fiber and can greatly decrease levels of cholesterol in the blood. Lower cholesterol can help increase levels of energy in consumers, along with better circulation throughout the body as a whole.

The better circulation, the healthier your body is as a whole. Good circulation relates to every aspect of your heart – because the number of nutrients delivered to your body and the rate at which they have delivered effects everything from your skin health to strength of your muscles.

The scientist did the Research & the Facts speak for themselves:

Medical professionals are calling it a “weight loss wonder drug.” Supporters claim that Irvingia is both a fat burner and an appetite suppressant, and that possesses other properties. Outlandish as these sound, all of these claims have been proven through multiple clinical trials.

Studies have shown that Irvingia gabonensis controls leptin, the hormone which has been blamed for virtually every weight loss struggle. Leptin levels increase due to a poor diet and lack of exercise.

At increased levels can cause cravings for unhealthy foods, slow a person’s metabolism, and create a host of other problems. People think they can’t control leptin on their own, but thanks to Irvingia gabonensis, you can. Irvingia takes the struggle out of the weight loss process.

Who Endorses African Mango?

African Mango has bee featured in countless magazines such as Shape and mentioned on Fox TV, ABC channel, Reuters.

On the Dr. Oz Show which aired September 13, 2010, Dr. Oz called African Mango a “breakthrough supplement” and a “super fiber.” He said it’s ” a miracle in your medicine cabinet that can help you lose 10 pounds.”

“An extract derived from a West African fruit may help overweight people shed pounds and lower their cholesterol, a new study suggests.”

According to a recent nationwide Harris Poll survey, over 58% of Americans have tried some form of dieting without any significant results.

It is clear that the majority of diets out there are not working.

The well respected Dr. Pellegrino MD said:

“African Mango seems to be a safe effective aid in weight loss. Getting belly fat down is essential and this extract has a positive effect on reducing waist measurements.”

How Does African Mango Works:

The African mango has a high percentage of enzymes that cause various positive effects on the body. The African mango is known for its cleansing and detoxifying properties.

It breaks down toxins in the body and removes them effectively. One of the most notable things about the wonderful ingredient is the rate in which it accelerates metabolic activity.

The body’s metabolism increases tremendously and helps digest fat and other unwanted substances. The extract of the African mango work in two ways, both of which other forms of medication have been unable to achieve in a safe and natural way.

The first way in which the fruit works is by suppressing the appetite. In the studies conducted, it was seen that people who were used the African Mango extract were less hungry compared to the hunger they would feel before.

This alone was impressive since it was all done naturally; apart from this, the African mango also helped to accelerate the burning of fats within the body system. The acceleration of the burning of fats ensures that there is less fat available for storage in the body.

That means that belly fat and all another fat stored in the body will not stand a chance.

According to the journal of “Lipids in Health and Disease” a study on the weight loss effects of the African mango was conducted on 102 people, half taking an African Mango Supplement (150 mg twice/day before meals) and the other half a placebo (Fake Pill).

The results of the study showed that the people who have been taking the African mango supplements significantly improved in body weight, waist size, and overall body fat, compared to the other half that has been taking the placebo.

What African Mango cand do for You:

* increases Thermogenesis and Resting Metabolic Rate

* Crushes Cravings all day;

* Enhances Mood and energy levels;

* Enhance Mental Alertness and focus;

* Burns fat fast and naturally;

* increase energy;

* Fights fatigue;

* increase Fat Oxidation;

* Only Supplement know to control the Leptin hormone;

* Lowers Cholesterol;

* Reduces Blood sugar levels;

* Detoxifies the Body;

* Suppresses your appetite without artificial stimulants;

* Fights Belly Fat.

Real life clinical trials prove African Mango’s effectiveness:

Study #1: – in 2005 a study was done at the University of Yaounde I in Cameroon, Africa. 40 subjects were chosen at random to participate in a double-blind study in how African Mango managed obesity. 28 subjects received 1.05g of the extract three times a day, while 12 were on a placebo with the same schedule.

Results: – At the end of the one month study, the average body weight of those taking the extract decreased by 5.26%, while the body weight of the placebo group had only decreased by 1.32%. The study also found the significant decrease in cholesterol for the study group given the extract.

Study #2: – In 2008, again at the University of Yaounde I in Cameroon, 102 healthy, overweight, and obese volunteers were gathered, and they were randomly divided into 2 groups using a placebo and again an extract of Irvingia Gabonensis. They were each given one capsule of IGOB131 (150mg) or a placebo on a daily basis 30 to 60 minutes before lunch and dinner. The results were then taken after 4, 8 and 10 week periods of time.

Results – What they found was significant improvements in body weight, body fat, and waist circumference, as well as Leptin and many other health levels in the IGOB131 group, compared with the placebo group.

Study #3 – In 2009, another study was done at the University of Yaounde I in Cameroon, Africa. Subjects were divided into 3 separate groups and tested a placebo, Cissus Quadrangularis, and a combination of African Mango Extract and Cissus Quadrangularis. All subjects were told to maintain current lifestyle habits, and the third test group was given 150mg of African mango.

Results: – Over 10 weeks, they measured these subjects. They ranged between 21 and 44 with a mean age of 29.3. Several aspects were monitored, including body weight, body fat, and other aspects.

Each was measured at 4, 8, and 10 weeks. While the active group taking Cissus Quadrangularis showed improvements, the test group combining this with Irvingia Gabonensis extract showed significantly greater benefits.

About Jenni Jacobsen

Jenni Jacobsen graduated from The Ohio State University in June 2011 with her bachelor's degree in psychology and in May 2015 with her master's degree in social work. Throughout her college career, she took English courses, worked as a freelance writer, and assisted other students in writing papers.

Jenni Jacobsen recently began pursuing a Ph.D. in psychology through Northcentral University and is becoming a subject-matter expert in the area of addiction. More about me Full Bio.