Farrah Abraham is getting down and dirty again, but this time it's a bit more G-rated.

The Teen Mom star, who's nicknamed Backdoor Teen Mom after her sex tape with James Deen, went for a sexy — and sporty — stroll on the beach in Miami, Florida on January 19. Farrah walked along the water wearing a blue and white one piece with a cutout in the middle while playing with a football. What, you don't bend over in a bathing suit to ready, set, hike?! This girl is totally Super Bowl ready.

Click through the gallery to see the reality TV star getting athletic on the beach. What do you think of her football skills? Sound off in the comments!