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7 Best Diet to Prevent Kidney Failure

Certain super foods can prevent kidney failure. Cutting back on salt and restricting fluid intake are some kidney-friendly diet tips

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Vegetarian Protein

One of the best diets that can help prevent kidney problems is the one rich in vegetable protein sources like soy or legumes, combined with whole grains. It is recommended to avoid animal protein as purines present in them convert to uric acid in the kidneys, making urine too acidic. This leads to the formation of uric acid crystals that are deposited in the kidneys as kidney stones.

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Reduce Sugar Intake

A healthy diet which is low on sugar content can prove to be very good for kidney. It is recommended to reduce sugar intake in order to prevent kidney problem as high glucose level is known to affect the kidneys.

Phosphorus Scarce Diet

Reducing high-phosphorus foods helps retain needed calcium as phosphorus blocks the absorption of calcium leading to difficulties in maintaining the electrolytic balance. Switch to a diet that is low on phosphorus rich foods such as cottage cheese, yogurt, milk, soy cheese, soy yogurt and hard cheeses.

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Skip Processed Food

Processed food like potato chips, crackers, deli meats, cheese spreads, and instant potato mix are all examples of processed foods that are high in sodium and phosphorus additives. Processed food can have negative effects on kidneys.

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