What is ME / CFS? Millions of people around the world are trying to understand what is ME / CFS. It is a life-limiting condition that can affect anyone – dancers, athletes, Doctors, successful movie stars, the young and old. Imagine waking up tomorrow and...

“Everything will line up perfectly when knowing and living the truth becomes more important than looking good.” – Alan Cohen In our modern society this quote rings particularly true. We brush layers of glossy paint over our ‘negative...

Are you happy flying on autopilot with no set destination? Would you board a plane without a pilot, having someone in control who didn’t know what they were doing? How about if the autopilot had no set destination and was just flying aimlessly in...

To live with purpose, inspiration and true happiness sounds amazing, right? With so many people feeling lost, stuck and misguided it’s common for this to feel far from reach. Bombarded with so much information, so many options and possibilities,...