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*~ Ground Turkey ~*

Juicy Turkey Burgers

The way to a healthy heart for her husband is through luscious low-fat recipes. Trina Hopsecger of Elkhart, Indiana confides. "He enjoys these grilled turkey burgers with their herb flavor and garden-fresh garnish. They make an ideal summer sandwich or in-hand meal for when we're on the run."

6 ServingsPrep/Total Time: 25 min.

Ingredients

1 medium apple, peeled and finely shredded

1/2 cup cooked brown rice

2 tablespoons grated onion

2 garlic cloves, minced

1-1/2 teaspoons rubbed sage

1 teaspoon salt

1/2 teaspoon pepper

1/2 teaspoon dried thyme

1/4 teaspoon ground allspice

1/4 teaspoon cayenne pepper

1 pound lean ground turkey

2 tablespoons minced fresh parsley

6 whole wheat hamburger buns, split

6 lettuce leaves

6 tomato slices

Directions

In a large bowl, combine the first 10 ingredients. Crumble turkey

over mixture and mix well. Shape into six 1/2-in.-thick patties.

Using long-handled tongs, moisten a paper towel with cooking oil and

lightly coat the grill rack. Prepare grill for indirect heat using a

grill pan.

Place burgers over drip pan and grill, covered, over indirect medium

heat or broil 4 in. from the heat for 6-7 minutes on each side or until a meat thermometer reads 165° and juices run clear.

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