All conditions

FEET HARD AS ROCK? GET UP TO 35% OFF FOR CUSTOMISED STABILISING ORTHOTICS FROM PHYSIO SAVVY Many of us spend a large portion of the day on our feet, from jogging in the morning, shopping, going to see clients or even walking to the restaurant for lunch! That’s why now is the perfect time for […]

Many of us spend a large portion of the day on our feet, from jogging in the morning, shopping, going to see clients or even walking to the restaurant for lunch! That’s why now is the perfect time for you to reward your feet for their hard work as Physio Savvy is providing a promotion […]

Principal Physiotherapist Alisha Bajerai was recently interviewed by The Star newspaper to share on Clinical Pilates, a new form of pilates. Developed in Australia, Clinical Pilates helps in injury recovery and core strengthening. It can be used on almost all patients and injuries. Read more at: http://www.thestar.com.my/Sport/Other-Sport/2014/05/23/Pilates-for-injury-prevention/

There are some really simple ergonomic advice that your physiotherapist can recommend for you to avoid developing aches and pain, injuries and even increase work productivity. These suggestions can: Increase your comfort Make you more relaxed/reduce stress Improve productivity Reduce heath and safety risks, including pain and injury If you do not practice good ergonomics […]

Headaches sufferers Migraines and headaches can be extremely disruptive to your life, as many migraine and headache sufferers will tell you how much they have to bear the pain that nagging them whole day. Some of them see their GP or neurologist and have made various medical investigations that in the end does not show […]