Episode 75a: Podcast Study Guide Now Available!

Episode 75a: Podcast Study Guide Now Available!

I receive so many letters asking how you can take all the information I teach in the podcast episodes and apply it in your own life. That’s why I’ve created this Study Guide – to help you do just that.

Do you love the Weight Loss Made Real Podcast?

Good! Because I’ve created something for you that will make your listening experience even better.

If you love the podcast BUT…

you’re struggling to take what you hear and turn it into action, despite being a loyal listener…

you tend to forget what the main take-aways were from your favorite episodes because you can’t find your notes…

you wish you had a go-to reference you could pull out and read when you’re facing an obstacle…

you want to learn this material on a deeper level…

you’re overwhelmed when trying to find which episode has what you need, when you need it…

you find yourself frustrated that you’ve listened to a whole episode and then realized it wasn’t the one you were looking for…

Podcast Study Guide

The Weight Loss Made Real Podcast Study Guide was created to support you on your weight loss journey.

Collection 1: Episodes 1 – 52 contains these great features: easy-to-read summaries of all the main, most important concepts from each podcast episode, room for you to take notes that are relevant to you and your life, right there alongside the summary notes, a direct link to each episode for your reference and so you can easily listen while you read the summaries, an action step for each episode, links to additional resources mentioned are embedded right into the notes so you can easily access them, if desired… and much more!

The Freedom Group

Do you struggle to lose weight or stop eating emotionally? If you do, click here to learn how The Freedom Group can help. The Freedom Group is a coaching program with me as your coach and a group of like-minded women who will help you reach your goals. We use my unique EAT, THINK, LOVE program. Enrollment will open soon, so get on the waiting list and be the first to know when we’re accepting new members.

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