Tag: dehydration

Working-out and eating healthy is a great place to start when preparing yourself for a hot, exhausting fire season. If you end up like we did in 2016, on the Los Padres National Forest, you’ll be needing something more too. I’ve thrown together a few links to some valuable information and products that are tried…

Elete Drops The Tablytes A couple of the guys on the crew including myself have been testing out the Elete drops and tablets and found that they can help increase hydration and therefor reduce heat cramps. Eating a tablet in the morning in addition to drinking a normal amount of water gets you set up…