Rachel is a certified Health and Nutrition Coach, working part time as a freelance food writer and fine gardener. A background in sustainable agriculture and in-home health care has proven valuable to her current career. Rachel is accredited through SUNY Purchase College, and is board certified by the Institute for Integrative Nutrition and the American Association of Drugless Practitioners.
Her food theory highlights the significance of diet diversity, honoring traditions, and savoring the simple things. This blog was born from her passion for cooking and eating.
All recipes and photos are original unless otherwise stated. Rachel's focus is on the regionally significant and seasonal offerings available here in the beautiful Blue Ridge Mountains of Western North Carolina.
Thank you for dropping in on Girl In An Apron. Your comments are welcome.