Reverse Diabetes — How Bob Reversed Type 2 Diabetes Using His Food as Medicine
https://www.youtube.com/watch?v=dqO_9wg2Xw0
Reverse diabetes just like Bob did! You an do it! Watch this video to get some inspiration and learn how Bob lost 90 pounds while eating a low-fat, plant-based, whole-food lifestyle. His A1c went from 9.9 to 5.9 and his total cholesterol dropped from 207 to 125.
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Mastering Diabetes
Cyrus Khambatta, PhD
Robby Barbaro
Diabetes Nutrition and Fitness Coaches
http://www.masteringdiabetes.org/
Facebook: https://www.facebook.com/masteringdiabetes.org
Mastering Diabetes Instagram: https://www.instagram.com/masteringdiabetes/
Robby Instagram: https://www.instagram.com/mindfuldiabeticrobby/
Cyrus Instagram: https://www.instagram.com/mangomannutrition/
Robby Snapchat: https://www.snapchat.com/add/mindfuldiabetic
https://www.youtube.com/watch?v=dqO_9wg2Xw0
Reverse diabetes in as little as 3 months. Depending on how long one has been living with type 2 diabetes, it can be reversed in a very short period of time. Bob is a terrific example of what is possible. We hope you found his story helpful and take action to achieve your best health and reverse type 2 diabetes!

Fruit For Diabetes - Is It Actually Safe to Eat?
https://www.youtube.com/watch?v=F4UhVInyfoY
Fruit for diabetes is very polarizing topic. There are many people who say that people living with diabetes should not eat any fruit at all! Then you have people like us saying that fruit is actually the best food for people living with diabetes! In this video Dr. Khambatta reviews some peer reviewed evidence that supports the consumption of fruit and high carbohydrate foods in general.
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Mastering Diabetes
Cyrus Khambatta, PhD
Robby Barbaro
Diabetes Nutrition and Fitness Coaches
http://www.masteringdiabetes.org/
Robby Instagram: https://www.instagram.com/mindfuldiabeticrobby/
Cyrus Instagram: https://www.instagram.com/mangomannutrition/
Facebook: https://www.facebook.com/masteringdiabetes.org
https://www.youtube.com/watch?v=F4UhVInyfoY
Fruit for diabetes is an issue that must be addressed. The fact that people are avoiding fruit is very concerning for us. We want to spread the information that fruit for diabetes is very healing. It actually helps to reverse insulin-resistance. This video explains the benefits of fruit for people living with diabetes.

Plant Based Whole Food Diet — How Marc Ramirez Reversed Type 2 Diabetes in 3 Months
https://www.youtube.com/watch?v=M7PTBmP9YZk
*CORRECTION:
Marc was originally taking 100mg daily of Januvia and 20mg daily of Simvastatin. The numbers listed in the video are incorrect.
A low fat plant based whole food diet had a dramatic impact on Marc Ramirez and it can do the same for you! Marc has lost more than 50 pounds and no longer needs diabetes medications. He has reversed insulin resistance, thus he reversed the disease process which leads to type 2 diabetes. The plant based whole food diet was his key to success.
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Mastering Diabetes
Cyrus Khambatta, PhD
Robby Barbaro
Diabetes Nutrition and Fitness Coaches
http://www.masteringdiabetes.org/
Instagram: https://www.instagram.com/masteringdiabetes/
Facebook: https://www.facebook.com/masteringdiabetes.org
Mastering Diabetes Instagram: https://www.instagram.com/masteringdiabetes
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Robby Snapchat: https://www.snapchat.com/add/mindfuldiabetic
https://www.youtube.com/watch?v=M7PTBmP9YZk
A plant based whole food diet changed Marc's life forever. He is now a coach in the Mastering Diabetes program and helps other people reverse insulin resistance by teaching them how to follow a plant based whole food diet. The results are incredible and reach far beyond just reversing insulin resistance. Make sure to subscribe to our channel so you can learn more about implementing the plant based whole food diet in your life!

Reverse Type 2 Diabetes — How Tina Dropped Her A1c from 10.6% to 5.4% in 90 Days
https://www.youtube.com/watch?v=g4_23aM29t8
Reverse type 2 diabetes in just 90 days. It can be done and Tina is an example of what is possible. See how you can reverse type 2 diabetes as well. This video is very inspiring and shows you what is possible.
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Mastering Diabetes
Cyrus Khambatta, PhD
Robby Barbaro
Diabetes Nutrition and Fitness Coaches
http://www.masteringdiabetes.org/
Instagram: https://www.instagram.com/masteringdiabetes/
Facebook: https://www.facebook.com/masteringdiabetes.org
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Robby Snapchat: https://www.snapchat.com/add/mindfuldiabetic
https://www.youtube.com/watch?v=g4_23aM29t8
Reverse type 2 diabetes with a low-fat, plant-based, whole-food diet. The key to reversing type 2 diabetes is to reverse insulin resistance. That is exactly what Tina Reach did by following the Mastering Diabetes Program. Watch this video to get inspired and take action!

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In this video I show all the produce my girlfriend, Ally, and I have in our apartment. How long will all this last? All the fresh food will be eaten in ~2 weeks, but we will be filling the pipeline several times before the current food is all eaten up. Checkout my social media accounts to see how I eat this food and subscribe to see my next What I Ate Video and see how much insulin I take to eat these high-carb fruits.
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Reverse Insulin Resistance — How Joaquin Reversed Type 2 Diabetes
https://www.youtube.com/watch?v=0JUvY9DBQRg
Reverse insulin resistance is a very important topic for the diabetes community. The cause of type 2 diabetes and prediabetes is insulin resistance. In this video you will see how Joaquin eliminated type 2 diabetes and insulin resistance from his life.
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Mastering Diabetes
Cyrus Khambatta, PhD
Robby Barbaro
Diabetes Nutrition and Fitness Coaches
http://www.masteringdiabetes.org/
Podcast: https://www.masteringdiabetes.org/podcast/
Instagram: https://www.instagram.com/masteringdiabetes/
Facebook: https://www.facebook.com/masteringdiabetes.org
Robby Instagram: https://www.instagram.com/mindfuldiabeticrobby/
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https://www.youtube.com/watch?v=0JUvY9DBQRg
Reverse insulin resistance in a matter of weeks with a low-fat, plant-based, whole-food diet. Joaquin shares how he came to a Mastering Diabetes retreat and learned the science behind insulin resistance. If you want to master diabetes, make sure to watch more videos this channel. You will see lots of testimonials of people reversing type 2 diabetes and taking control of their diabetes health for those living with type 1 and type 1.5 diabetes.

Genteel Lancing Device — The Best Device for Blood Glucose Testing
https://www.youtube.com/watch?v=vkqOQ26GCi0
Click here to buy the device, risk free! www.genteel.shop/masteringdiabetes
Genteel lancing device is a brilliant invention. In this video Robby reviews the lancing device and shows you how to use it. The Genteel lancing instrument is a wonderful tool that can make your life with diabetes much less painful!
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Mastering Diabetes
Cyrus Khambatta, PhD
Robby Barbaro
Diabetes Nutrition and Fitness Coaches
http://www.masteringdiabetes.org/
Robby Instagram: https://www.instagram.com/mindfuldiabeticrobby/
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Facebook: https://www.facebook.com/masteringdiabetes.org
https://www.youtube.com/watch?v=vkqOQ26GCi0
Genteel lancing device is a new way to test your blood glucose. It makes pricking yourself pain free but also allows for a bunch of different locations! Watch this video to learn the details and also hear about some drawbacks.

Weight-Loss Foods for Diabetes - The BROAD Study
https://www.youtube.com/watch?v=BzP4b1b-RPs
Weight-loss foods for diabetes are very important to know about. People living with type 1 diabetes, type 2 diabetes and pre-diabetes often need to lose weight to heal insulin-resistance. In this video we discuss a peer reviewed study where the the participants with the most profound results were eating a low-fat, plant-based, whole-food diet
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Mastering Diabetes
Cyrus Khambatta, PhD
Robby Barbaro
Diabetes Nutrition and Fitness Coaches
http://www.masteringdiabetes.org/
Robby Instagram: https://www.instagram.com/mindfuldiabeticrobby/
Cyrus Instagram: https://www.instagram.com/mangomannutrition/
Facebook: https://www.facebook.com/masteringdiabetes.org
https://www.youtube.com/watch?v=BzP4b1b-RPs
Weight-loss foods for diabetes can be confusing. There is so much conflicting information on the internet it’s crazy! Are meat and dairy good foods for losing weight? Do food like fruit, beans and potatoes, make people gain weight? This peer reviewed study answers sheds a lot of light on these questions!

Reversing Type 2 Diabetes — And Reversing Heart Disease — Don Avoided 6 Bypasses Using His Food as Medicine
https://www.youtube.com/watch?v=MKKrOHNN3xQ
Reversing type 2 diabetes is actually easier than you think. In this video Don shares his story of how he is in the process of reversing type 2 diabetes and he already reversed heart disease. His doctor told him he needed to have 6 bypasses. Instead of doing that, he went on a diet to reverse type 2 diabetes. This ended up reversing insulin resistance and allowing him to make dramatic improvements and mange type 2 diabetes without medication.
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Mastering Diabetes
Cyrus Khambatta, PhD
Robby Barbaro
Diabetes Nutrition and Fitness Coaches
http://www.masteringdiabetes.org/
Facebook: https://www.facebook.com/masteringdiabetes.org
Mastering Diabetes Instagram: https://www.instagram.com/masteringdiabetes/
Robby Instagram: https://www.instagram.com/mindfuldiabeticrobby/
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Robby Snapchat:https://www.snapchat.com/add/mindfuldiabetic
https://www.youtube.com/watch?v=MKKrOHNN3xQ
Can you reverse type 2 diabetes? YES!!! Watch this video to learn exactly how reversing diabetes type 2 with diet is something that anyone can do! This video is an empowering example of what is possible when one follows the healthy principles that reverse insulin resistance.

Plant-Based Diet Makeover: Lindsay’s Type 1 Diabetes Journey
https://www.youtube.com/watch?v=ONo9yxfds7g
Plant-based diet approach is growing in popularity. Although it’s still not talked about as a smart approach for those living with type 1 diabetes. In this video, Lindsay Garcia shares her plant-based diet makeover. She shares what happened as she transition from a low-carb diet to a plant-based diet.
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Mastering Diabetes
Cyrus Khambatta, PhD
Robby Barbaro
Diabetes Nutrition and Fitness Coaches
http://www.masteringdiabetes.org/
Robby Instagram: https://www.instagram.com/mindfuldiabeticrobby/
Cyrus Instagram: https://www.instagram.com/mangomannutrition/
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Facebook: https://www.facebook.com/masteringdiabetes.org
https://www.youtube.com/watch?v=ONo9yxfds7g
Plant-based diet is a specific dietary pattern that is growing in popularity. The benefits of a plant-based diet are numerous. Make sure to watch this video to learn about all the changes that Lindsay Garcia experienced and learn how her increase in carbohydrate intake has impacted type 1 diabetes.

How Much Protein Do I Need?
https://www.youtube.com/watch?v=hhD-EX7BeFo
How much protein I need? ... that is a question we are asked all the time. In this video you are going to learn how much protein you need in a day. The science on this topic is very clear, yet so many people are confused about how much protein you need a day.
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Mastering Diabetes
Cyrus Khambatta, PhD
Robby Barbaro
Diabetes Nutrition and Fitness Coaches
http://www.masteringdiabetes.org/coaching/
Instagram: https://www.instagram.com/masteringdiabetes/
Facebook: https://www.facebook.com/masteringdiabetes.org
Podcast: https://soundcloud.com/user-295336039
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https://www.youtube.com/watch?v=hhD-EX7BeFo
How much protein should I be eating? ... that is a question you are likely asking yourself. Especially when switching to a low-fat, plant-based, whole-food diet where you stop eating foods you have been taught are required for protein needs. In this video you will learn how how much protein do you need in a day.

How to Lower Blood Sugar — The Ultimate Tool
https://www.youtube.com/watch?v=vwQ7xzm8Z-c&
In this video Robby discusses how to lower blood sugar. There is a specific tool which makes this process happen in a straight forward manner. Learning how to lower your blood sugar if you are living with non-insulin dependent diabetes is very important. If you are living with insulin-depedent diabetes, then this tool can help you manage your blood sugar with precision.
Here is the link to learn more and download your decision tree: http://www.masteringdiabetes.org/lower-blood-sugar-ultimate-tool/
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Mastering Diabetes
Cyrus Khambatta, PhD
Robby Barbaro
Diabetes Nutrition and Fitness Coaches
http://www.masteringdiabetes.org/
Robby Instagram: https://www.instagram.com/mindfuldiabeticrobby/
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Facebook: https://www.facebook.com/masteringdiabetes.org
https://www.youtube.com/watch?v=vwQ7xzm8Z-c&
Learning now to lower blood sugar is actually quite easy. When simple steps are followed, it’s possible to lower blood sugar quickly and safely. This video shows the ultimate tool for making this process happen smoothly and efficiently. And for those living with insulin-dependent diabetes, this tool makes the process of managing blood glucose make complete sense. When you have objective data, you can make informed decisions!

Type 1 Diabetes Makeover – From Rollercoaster to Full Control
https://www.youtube.com/watch?v=5yiwRcJa4yA
Type 1 diabetes and exactly what diet to treat the condition with is very confusing for most people. A lot of people living with type 1 diabetes follow a low-carb diet or ketogenic diet and are very happy with that approach. Many people do not see good results on that program or have a very challenging time sticking with it. In this video you will learn how Affaf, living with type 1 diabetes, switched to a low-fat, plant-based, whole-food lifestyle.
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Mastering Diabetes
Cyrus Khambatta, PhD
Robby Barbaro
Diabetes Nutrition and Fitness Coaches
http://www.masteringdiabetes.org/
Robby Instagram: https://www.instagram.com/mindfuldiabeticrobby/
Cyrus Instagram: https://www.instagram.com/mangomannutrition/
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Facebook: https://www.facebook.com/masteringdiabetes.org
https://www.youtube.com/watch?v=5yiwRcJa4yA
Type 1 diabetes treatment does not commonly include a low-fat, plant-based, whole-food lifestyle. In this video you will see how type 1 diabetes issues were transformed when Affaf switched to a healthy, plant-based program. Type 1 diabetes affects over 5 million people in the US alone. We hope that the type 1 diabetes community starts to learn more about this option for managing the condition.

Reversing Type 2 Diabetes — Tami's A1c Improved from 7.1% to 5.3% — The Mastering Diabetes Program
https://www.youtube.com/watch?v=epfKVih_Vsk
Reversing type 2 diabetes is possible. Tami shares her journey of reversing type 2 diabetes with her diet and lifestyle changes. She shows how reversing type 2 diabetes without medication is actually a fun and enjoyable process.
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Mastering Diabetes
Cyrus Khambatta, PhD
Robby Barbaro
Diabetes Nutrition and Fitness Coaches
http://www.masteringdiabetes.org/
Instagram: https://www.instagram.com/masteringdiabetes/
Facebook: https://www.facebook.com/masteringdiabetes.org
Podcast: https://itunes.apple.com/us/podcast/mastering-diabetes-audio-experience/id1314224547?mt=2
Robby Instagram: https://www.instagram.com/mindfuldiabeticrobby/
Cyrus Instagram: https://www.instagram.com/mangomannutrition/
Robby Snapchat: https://www.snapchat.com/add/mindfuldiabetic
https://www.youtube.com/watch?v=epfKVih_Vsk
Reversing type 2 diabetes is a controversial topic. The medical community at large does not teach how to reverse type 2 diabetes. Reversing type 2 diabetes with diet is exactly what Tami did. In this video you will see how much passion she has for this topic and you'll get inspired to reverse diabetes in your life!

Ketogenic Diet vs. Low-Fat, Plant-Based, Whole-Food Diet for Type 1 Diabetes: Rebecca’s Story
https://www.youtube.com/watch?v=DCFAa7dGrxA
Ketogenic diet is very popular in the diabetes community. We are here to present another option. That is a low-fat, plant-based, whole-food diet. In this video you will learn how the ketogenic diet did not give Rebecca the results she wanted but a low-fat, plant-based, whole-food diet did give her the results she was looking for.
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Mastering Diabetes
Cyrus Khambatta, PhD
Robby Barbaro
Diabetes Nutrition and Fitness Coaches
http://www.masteringdiabetes.org/
Instagram: https://www.instagram.com/masteringdiabetes/
Facebook: https://www.facebook.com/masteringdiabetes.org
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https://www.youtube.com/watch?v=DCFAa7dGrxA
Ketogenic diet is an option that must be re-considered. There are many people who have not been told about the option of a low-fat, plant-based, whole-food diet. It is quickly dismissed by ketogenic diet enthusiasts because it's high in "carbs" ... but we are here to teach you that the carbohydrates found in processed foods is much, much different than those found in whole plant foods like fruit (bananas, apples, pears) and starchy vegetables (potatoes, yams, butternut squash, etc...). This video shares the experience of Rebecca, which is a very common experience.

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Healing Diabetes with Fruit: http://bit.ly/1zgrTnM
Ingredients:
5-6 mangos
2 pints mini heirloom tomatoes
1 large head romaine lettuce
1 bunch spinach
1 sprig green onion
ginger
Instructions:
1. Cut up the mangos. Save the good looking pieces for the salad and garnish. Put the rest in the blender for the dressing.
2. Cut tomatoes int halves
3. Clean romaine and put in mixing bowl
4. Put all the spinach in the blender
5. Cut up one spring of green onion. Add some to the bender save the white part for garnish
6. Add ginger, to taste
7. Put half the lettuce in the serving bowl, then half the pretty mangos and half of the tomatoes.
8. Put the rest of the lettuce in the serving bowl. Garnish with the remaining mangos, tomatoes and white part of the green onion.
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Resources for Diabetics:
The 80/10/10 Diet
http://amzn.to/1z82z5k
Dr. Barnard's Program for Reversing Diabetes
http://amzn.to/1uz8z5b
Forks Over Knives
http://amzn.to/1uz8KNO
The 30 Day Diabetes Miracle
http://amzn.to/11bOOoG

Low-Carb Diet vs. Low-Fat Diet — Jessica’s Experience (T1D)
https://www.youtube.com/watch?v=pQB34za5160
Low-carb diet is the most common diet recommended to people living with diabetes. This includes people living with type 1 diabetes. In this video, Jessica shares her experience of following a low-carb diet and how that lead to insulin resistance. She shares how she reversed the insulin resistance with a low-fat diet.
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Mastering Diabetes
Cyrus Khambatta, PhD
Robby Barbaro
Diabetes Nutrition and Fitness Coaches
http://www.masteringdiabetes.org/
Robby Instagram: https://www.instagram.com/mindfuldiabeticrobby/
Cyrus Instagram: https://www.instagram.com/mangomannutrition/
Facebook: https://www.facebook.com/masteringdiabetes.org
https://www.youtube.com/watch?v=pQB34za5160
Low-carb diet and low-fat diet are very different. This video shows what happened to Jessica after she tried both approaches.

The Insulin Resistance Checklist: How to Accurately Assess Your Level of Insulin Resistance
https://www.youtube.com/watch?v=ZCDU6uEhKrg
Insulin resistance is a very hot topic in the world of nutrition. If you search here on YouTube you will find a variety of videos about insulin resistance and you will hear mixed messages. In this video you will learn about how to measure if you are insulin resistance or not.
Here are other videos where we talked about how a ketogenic diet does not lead to maximum insulin sensitivity:
Ketosis and the Ketogenic Diet: Debunking 7 Misleading Statements
https://www.youtube.com/watch?v=gS2F4B4ZT3Q
High-Protein Diets Impair Insulin Sensitivity
https://www.youtube.com/watch?v=tEhALwT_S-8
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Mastering Diabetes
Cyrus Khambatta, PhD
Robby Barbaro
Diabetes Nutrition and Fitness Coaches
https://www.youtube.com/watch?v=ZCDU6uEhKrg
Insulin resistance diet and what to eat to maximize your insulin sensitivity are topics of heated debate right now. The video establishes insulin resistance guidelines and gives you some suggestions for what to look for when reviewing your personal level of insulin sensitivity.

Diabetes Diet — How Heather Dropped Her A1c from 9.2% to 5.2%
https://www.youtube.com/watch?v=x-KIl6OaqM0
Diabetes diet can be very confusing. In this video we talk about the diabetes diet that allowed Heather to drop her A1c from 9.2% to 5.2%, without the use of any diabetes medications. You will see what she eats and be able to develop a diabetes diet plan.
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Mastering Diabetes
Cyrus Khambatta, PhD
Robby Barbaro
Diabetes Nutrition and Fitness Coaches
http://www.masteringdiabetes.org/
Instagram: https://www.instagram.com/masteringdiabetes/
Facebook: https://www.facebook.com/masteringdiabetes.org
Podcast: https://soundcloud.com/user-295336039
Robby Instagram: https://www.instagram.com/mindfuldiabeticrobby/
Cyrus Instagram: https://www.instagram.com/mangomannutrition/
Robby Snapchat: https://www.snapchat.com/add/mindfuldiabetic
https://www.youtube.com/watch?v=x-KIl6OaqM0
Diabetes diet can be very simple to understand. The best diet for people living with diabetes is a low-fat, plant-based, whole-food diet. Diabetes type 2 was reversed by Heather. She tells us how she did it in this video.

Amla – The Definitive Guide to the World’s Most Powerful Antioxidant
https://www.youtube.com/watch?v=v9_NOUhzZ3c
In this video Cyrus Khambatta, PhD, discusses the power of Amla. The benefits of amla are extraordinary. Amla is also known as Indian gooseberry. It has been used for centuries to treat respiratory diseases, intestinal inflammation, type 2 diabetes, high cholesterol, hypertension, skin inflammatory disorders, skin trauma, cancer, and liver diseases.
Click here to purchase Amla Green on Amazon:
https://www.amazon.com/Amla-Green-Superfood-Antioxidant-Concentrate/dp/B075ZR9317/ref=sr_1_1_sspa?s=hpc&ie=UTF8&qid=1509490575&sr=1-1-spons&keywords=amla+green&psc=1
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Mastering Diabetes
Cyrus Khambatta, PhD
Robby Barbaro
Diabetes Nutrition and Fitness Coaches
http://www.masteringdiabetes.org/
Robby Instagram: https://www.instagram.com/mindfuldiabeticrobby/
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Facebook: https://www.facebook.com/masteringdiabetes.org
https://www.youtube.com/watch?v=v9_NOUhzZ3c
Amla is the king of whole food antioxidants, boasting more antioxidant power than any other in-tact whole food. These gooseberries are abundant in India, and are an antioxidant powerhouse that modern medicine is only beginning to understand. Even though you may not have heard about amla, the research world has been studying this magical wonder-berry for decades. In this video, Cyrus covers some powerful research.

Reverse Diabetic Neuropathy — How David is Living Pain Free and 20 Pounds Lighter
https://www.youtube.com/watch?v=5LIYkAE6ttw
Reverse diabetic neuropathy with a low-fat, plant-based, whole-food diet. That is exactly what David did.T he key was reversing insulin resistance. There is a lot of confusing information on the internet about neuropathy. The treatment of neuropathy is not successful right now. We hope David's story is inspiring and answers the question, "Can I reverse diabetic neuropathy?"
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Mastering Diabetes
Cyrus Khambatta, PhD
Robby Barbaro
Diabetes Nutrition and Fitness Coaches
http://www.masteringdiabetes.org/
Podcast: https://www.masteringdiabetes.org/podcast/
Instagram: https://www.instagram.com/masteringdiabetes/
Facebook: https://www.facebook.com/masteringdiabetes.org
Robby Instagram: https://www.instagram.com/mindfuldiabeticrobby/
Cyrus Instagram: https://www.instagram.com/mangomannutrition/
https://www.youtube.com/watch?v=5LIYkAE6ttw
Reverse diabetic neuropathy and revere insulin resistance at the same time with a low-fat, plant-based, whole-food diet. In this video you will learn how David has improved his quality of live as a person living with type 1 diabetes and how the pain in his feet went away after he

Treatment for Type 1 Diabetes — How Chris Reversed 57 Years of Diabetes Complications in 3 Months
https://www.youtube.com/watch?v=DFKaiH3fqEM
Treatment for type 1 diabetes can be very confusing. There are so many different approaches to the best treatment for type 1 diabetes. The ketogenic diet and low-fat, plant-based, whole-food diet are pretty much the exact opposite. Watch this video to see how Chris Hertel treats his type 1 diabetes with The Mastering Diabetes Program.
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Mastering Diabetes
Cyrus Khambatta, PhD
Robby Barbaro
Diabetes Nutrition and Fitness Coaches
http://www.masteringdiabetes.org/
Instagram: https://www.instagram.com/masteringdiabetes/
Facebook: https://www.facebook.com/masteringdiabetes.org
Robby Instagram: https://www.instagram.com/mindfuldiabeticrobby/
Cyrus Instagram: https://www.instagram.com/mangomannutrition/
Robby Snapchat: https://www.snapchat.com/add/mindfuldiabetic
https://www.youtube.com/watch?v=DFKaiH3fqEM
Chris Hertel is a great example of a powerful treatment for type 1 diabetes. He stopped taking 8 out or 12 medications and his rheumatoid arthritis is in remission. He feels amazing and tells us how is very happy with is current treatment for type 1 diabetes. Share this video with anyone you think would benefit!

How to Lower A1c to 5.3% Living with Type 1 Diabetes – Regina’s Story
https://www.youtube.com/watch?v=wupWRaGXVdU
How to lower A1c is the ultimate question for people living with all forms of diabetes. In this video you will see how Regina lowered her A1c from 12.3% to 5.3%. She did this by getting the proper medication and also by following a diet that maximizes her insulin sensitivity. You will find tips on how to lower your A1c in this video as well.
Make sure not to miss our future videos! Click here to Subscribe:
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Mastering Diabetes
Cyrus Khambatta, PhD
Robby Barbaro
Diabetes Nutrition and Fitness Coaches
Diabetes Diet — How Heather Dropped Her A1c from 9.2% to 5.2%
https://www.youtube.com/watch?v=x-KIl6OaqM0
Reversing Type 2 Diabetes — Tami's A1c Improved from 7.1% to 5.3% — The Mastering Diabetes Program
https://www.youtube.com/watch?v=epfKVih_Vsk
Reverse Type 2 Diabetes — How Tina Dropped Her A1c from 10.6% to 5.4% in 90 Days
https://www.youtube.com/watch?v=g4_23aM29t8
How to lower A1c is actually easier than you might think. The number one aspect is to reverse insulin resistance. For this living with type 2 diabetes, this video will show how to lower hemoglobin A1c to non-diabetic levels. The same principles that Regina used is what you can use to achieve your best diabetes health and overall health.

Why Bananas Are Ideal Low Glycemic Fruits for Diabetes – Greg’s Story
https://www.youtube.com/watch?v=eeJuQgLe5b4
Low glycemic fruits and high glycemic fruits are beneficial for reversing prediabetes. In this video you will learn how Greg decided to not pay attention to the glycemic index and start adding back fruits he thought he should not eat. You will be shocked to hear what happens next!
Make sure not to miss future videos! Click here to Subscribe:
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Mastering Diabetes
Cyrus Khambatta, PhD
Robby Barbaro
Diabetes Nutrition and Fitness Coaches
Diabetes Diet — How Heather Dropped Her A1c from 9.2% to 5.2%
https://www.youtube.com/watch?v=x-KIl6OaqM0
Reversing Type 2 Diabetes — Tami's A1c Improved from 7.1% to 5.3% — The Mastering Diabetes Program
https://www.youtube.com/watch?v=epfKVih_Vsk
Reverse Type 2 Diabetes — How Tina Dropped Her A1c from 10.6% to 5.4% in 90 Days
https://www.youtube.com/watch?v=g4_23aM29t8
https://www.youtube.com/watch?v=eeJuQgLe5b4
Low glycemic fruits such as bananas are great for diabetes health. In this video, learn how Greg transitioned to a high-carbohydrate diet containing many types of fruits, vegetables, legumes, and whole grains, and improved his diabetes health, dropped his A1c, and gained energy.

One of the biggest factors that holds us back from eating a clean diet is buried emotions. Conor McMillen specializes in helping people work through whatever is holding them back. Check him out.
http://conormcmillen.com/
https://www.youtube.com/user/handymanbananas/videos

C-Peptide – The Most Important Blood Test for Diabetes
https://www.youtube.com/watch?v=iDyj76_lOBY
C-peptide is an important indicator of your diabetes health and one of the most important of all diabetes biomarkers. A C peptide test can help tell you:
-What type of diabetes are you actually living with?
-Are you living with autoimmune diabetes (type 1 diabetes or type 1.5 diabe​tes)?
-How much damage have your beta cells accumulated over time?
-What are your chances of reversing prediabetes or type 2 diabetes without the need for exogenous insulin?
-Can you fully reverse prediabetes or type 2 diabetes?
Make sure not to miss a our future videos! Click here to Subscribe:
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Mastering Diabetes
Cyrus Khambatta, PhD
Robby Barbaro
Diabetes Nutrition and Fitness Coaches
Here are other related videos:
Diabetes Diet — How Heather Dropped Her A1c from 9.2% to 5.2%
https://www.youtube.com/watch?v=x-KIl6OaqM0
Reversing Type 2 Diabetes — Tami's A1c Improved from 7.1% to 5.3% — The Mastering Diabetes Program
https://www.youtube.com/watch?v=epfKVih_Vsk
Reverse Type 2 Diabetes — How Tina Dropped Her A1c from 10.6% to 5.4% in 90 Days
https://www.youtube.com/watch?v=g4_23aM29t8
C-peptide could be the game changer you are looking for. Knowing your c-peptide level could be the difference between full control of your diabetes health and being at a loss. It will also help people living with type 2 diabetes set realistic expectations. Seeing you have a high c peptide level can be very motivating!
#cpeptide #insulinresistance #masteringdiabetes

Diabetes Diet Plan — What Is Best for Type 1 Diabetes?
https://www.youtube.com/watch?v=lSs1XdHx_8M
Diabetes diet plan for type 1 diabetes is a very important topic. There is a lot of confusion and many differing opinions. In this video Dr. Cyrus Khambatta reviews 7 case studies from the most recent Mastering Diabetes Retreat. These case studies help illustrate why a low-fat, plant-based, whole-food diet is the best diabetes diet plan for those living with type 1 diabetes.
Click here to see the article: http://www.masteringdiabetes.org/insulin-sensitivity-101-retreat-results/
Make sure not to miss a our future videos! Click here to Subscribe:
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Mastering Diabetes
Cyrus Khambatta, PhD
Robby Barbaro
Diabetes Nutrition and Fitness Coaches
http://www.masteringdiabetes.org/
Robby Instagram: https://www.instagram.com/mindfuldiabeticrobby/
Cyrus Instagram: https://www.instagram.com/mangomannutrition/
Facebook: https://www.facebook.com/masteringdiabetes.org
Lots of people think the best diabetes diet plan is one that is low-carb and limits fruit intake. We love to share how and why we/our clients can eat loads of fruit and have exceptional levels of insulin sensitivity and blood sugar control. Click the link below to watch a 1-hour presentation at the Torrance medial central which explains our approach in detail. https://www.youtube.com/watch?v=5KWAgKR9JBE
Diabetes Diet Plan — What Is Best for Type 1 Diabetes?
https://www.youtube.com/watch?v=lSs1XdHx_8M

Enlarged Liver Reversal + Type 2 Diabetes Reversal + Obesity Reversal — Raj's Transformation
https://www.youtube.com/watch?v=zVxEd5c26vc
Enlarged liver is found in 50% of people living with type 2 diabetes. In today's video you will hear how Raj reversed his enraged liver, type 2 diabetes and obesity by following a low-fat, plant-based, whole-food lifestyle. You'll hear how his doctor thought this was impossible, but he demonstrated what is possible and you can do the same!
Make sure not to miss future videos! Click here to Subscribe:
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Mastering Diabetes
Cyrus Khambatta, PhD
Robby Barbaro
Diabetes Nutrition and Fitness Coaches
https://www.youtube.com/watch?v=zVxEd5c26vc
Enlarged liver reversal was the mission that Raj set out to accomplish when he signed up for the Mastering Diabetes Program. His doctor did not believe he could reverse this condition or his type 2 diabetes. The doctor told him these are chronic conditions and he will simply have to manage them for the rest of his life. In this video you will hear him explain in his own words how the low-carb diet did not work for him and how his adherence to a low-fat, plant-based, whole-food diet has transformed his life and led to him no longer living with an enlarged liver.

Diabetes Weightloss — How David Lost 26 Pounds in 5 Months
https://www.youtube.com/watch?v=6j4hGgxiB1g
Diabetes weightloss is a very confusing topic. People are are told to eat low-carb diets to lose weight and on this channel we show you how to lose weight using a low-fat, plant-based, whole-food diet.
Make sure not to miss a our future videos! Click here to Subscribe:
http://www.youtube.com/user/mindfuldiabeticrobby
?sub_confirmation=1
Mastering Diabetes
Cyrus Khambatta, PhD
Robby Barbaro
Diabetes Nutrition and Fitness Coaches
Diabetes Diet — How Heather Dropped Her A1c from 9.2% to 5.2%
https://www.youtube.com/watch?v=x-KIl6OaqM0
Reversing Type 2 Diabetes — Tami's A1c Improved from 7.1% to 5.3% — The Mastering Diabetes Program
https://www.youtube.com/watch?v=epfKVih_Vsk
Reverse Type 2 Diabetes — How Tina Dropped Her A1c from 10.6% to 5.4% in 90 Days
https://www.youtube.com/watch?v=g4_23aM29t8
Diabetes weightloss diet plan is actually very simple. In this video you will see how David followed the Mastering Diabetes program and lost 26 pounds in 5 months! Losing weight by eating large amounts of food loaded with water and fiber is a excellent strategy for diabetes weightless.

Pre Diabetes Diet Plan — How Pat Eats Fruit and Reversed Pre Diabetes
https://www.youtube.com/watch?v=VaNOivs4F3E
Pre diabetes diet plan that is high in fruit is quite controversial. In this video you will see how Pat went from being diagnosed with pre diabetes to now being 100% free of pre diabetes. She will explain how her doctor addressed her pre diabetes symptoms and how we at Mastering Diabetes addressed them differently.
Make sure not to miss a our future videos! Click here to Subscribe:
http://www.youtube.com/user/mindfuldiabeticrobby
?sub_confirmation=1
Mastering Diabetes
Cyrus Khambatta, PhD
Robby Barbaro
Diabetes Nutrition and Fitness Coaches
Here are other related testimonial videos:
Diabetes Diet — How Heather Dropped Her A1c from 9.2% to 5.2%
https://www.youtube.com/watch?v=x-KIl6OaqM0
Reversing Type 2 Diabetes — Tami's A1c Improved from 7.1% to 5.3% — The Mastering Diabetes Program
https://www.youtube.com/watch?v=epfKVih_Vsk
Reverse Type 2 Diabetes — How Tina Dropped Her A1c from 10.6% to 5.4% in 90 Days
https://www.youtube.com/watch?v=g4_23aM29t8
Pre diabetes diet plan is best built around low-fat, plant-based, whole-food which will allow you to reverse insulin resistance. That is the cause of pre diabetes symptoms and the best pre diabetic meal plan would also include a lot of fruit. In this video Pat will explain why she enjoys eating fruit and how you can too!

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