This season, gratitude is the popular trend. It’s the perfect time to express your appreciation and count your blessings. Yet according to academic research, the benefits of being grateful go well beyond a sunnier outlook and can last a lifetime. Give back, get more. Could it be that simple? Research shares an enthusiastic, “yes”! The next time you say, “thank…

Everyone has stuff - your actual, physical belongings that surround you every day - the stuff you look at, walk by, and perhaps touch every day. The clutter you have become immune to as a result. What’s your connection to it? It can be easy to take these things for granted, and in some cases, not even remember you own them.…

A huge thunderstorm rolled through my neighborhood a few weeks ago. I could literally smell it coming as I watched the black clouds puff up and sweep eastward. I love storms like that and the best view at my house is from the front. I heard the rain race to the earth as the sky opened up and I headed…

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