In this episode, I'm sharing about how something can be good for a season but then suddenly it's, well, not so good for the current season anymore. I will walk you through my journey to answer the following questions: What possible areas you may be feeling a shift...

January always makes me a bit nostalgic. Looking back I can see how much has changed in 1 year, 5 years, 10 years and more ago. For some things, I'm thankful for the change: I'm thankful I'm no longer that broken, lost, party girl of my early college days seeking...

Welcome back to the Refine and Restore Podcast! This is season 2 and today I'm sharing about one of the issues I struggle with most: Anxiety. This has been the thorn in my flesh that I've struggled with most of my life. At times, I've found seasons of peace from...

Hey there, I’m Rachel! I’m a wife, mom to three, accredited life coach, best-selling author, inspirational speaker, and Jesus-loving girl. I’m definitely not equipped to do all these things. But as the saying goes, “God equips the called.” You may want to stay a while if you have any desire to discover (with confidence) your unique purpose, or if you’re ready to dig into those hidden passions and dreams you left sitting under a pile of laundry somewhere. Because girl, I believe you are meant for so much more.

Hugs,

P.S. If you’re looking for the blog Refine And Restore, you’re here! It’s simply been renamed, but with the same mission in mind. 😉

If you’re looking for my professional bio for media purposes, click here!

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Rachel Swanson is a life coach, author and speaker that wants to Revive your heart to follow God’s purpose for you. Refine the area’s in your life holding you back. Restore your heart and mind to what is True. And Release those God-given dreams into the world.