A Healthy Heart is a Sign of Healthy Body Heart disease can be something that kills without too much warning. You may have a predisposition to this through high cholesterol, high blood pressure, or even diabetes. The good news is there are things you can do to help prevent heart disease … [Read more...]

Natural Remedies for Reducing Morning Sickness During Pregnancy While there is no absolute cure for morning sickness, there are plenty of natural remedies you can try to help soothe nausea during pregnancy. Natural remedies are beneficial as they ensure the safety of your unborn child and … [Read more...]

Arthritis and Natural Relief Arthritis is a disorder involving inflammation in the joints. There are over 100 types of arthritis that exist. There are two types of arthritis causes osteoarthritis and rheumatoid arthritis. Osteoarthritis involves wear-and-tear damage to your joints. Enough … [Read more...]

Natural Help for Irritable Bowel Syndrome Irritable Bowel Syndrome (IBS) sounds like a catch all title for anything that may upset your digestive tract. IBS is very common and is characterized as a common disorder that affects the large intestine. Fortunately, it is not damaging to the … [Read more...]

Help with PMS Premenstrual syndrome (PMS) is a condition that affects almost every women in the childbearing age range. It can be life altering and uncomfortable for those experiencing its symptoms. It is important to ensure that these symptoms do not take control over your life and leave … [Read more...]

Food as Body Energy Fuel It's well-known that food fuels our body energy, but knowing what to eat, when to eat and how to eat are the keys to using food to fight off low energy. Interestingly, what most people … More

Food and Supplements and More for Alzheimer's Alzheimer's disease, which is a form of dementia, kills nerve cells and tissues in the brain. It affects one in eight people over 64 years old. Symptoms include … More

Many different muscle relaxers are on the market. However, the vast majority contain potentially damaging chemicals. For those who suffer from muscle spasms or overexerted muscles not many natural options are … More

How You Can Avoid Migraines Migraines can be debilitating for the people who experience them. The fear that one can strike at anytime has most migraine sufferers feeling helpless in their battle against the … More

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Alternative Treatments

To reduce the risks associated with many medications, it is important to use natural treatments whenever you can. With the help of your health professional you can use natural treatments effectively to improve your health. Learn More

Natural Weight Loss Remedies If you asked the average man on the street what his #1 problem is, his answer will either be not carrying around enough money or carrying around too many pounds. Not the British pounds sterling … More

Why Can't I Sleep? - Why Can't I Fall Asleep? Still counting sheep? Lying there fully awake and thinking of tomorrow's tasks? Do you wake up at the wee hours of the morning and can't fall back asleep? Are you sad, depressed, … More

Nature: A Potential Tool for Dealing with ADHD Combating your child's symptoms of ADHD can seem like a never ending challenge. There are expensive drugs and therapies that can alter your child's mood states or offer no … More