Friends Who Are Going

Friends Attending

Friends Attending

Friends Attending

Description

Sunday 28 May

3:00pm-5:00pm

This Spring, Tallulah Rendall will be holding a series of health, wellbeing and empowerment workshops at Grace Belgravia. There will be a themed focus for each workshop, with every session exploring easy to learn Qi Gong forms and Sound Mediations.

The second workshop of the series is an opportunity to learn simple and restorative ways of nurturing your health, confidence, creativity and happiness through Qi Gong & Sound. You will explore key massage points, relaxing breathing techniques, harmonizing Qi Gong forms, uplifting mantras, and ways of attuning to our innate wisdom and intuition. You will close the session with a Sound Journey Meditation.

You may join at any point during the three part series and no Qi Gong or meditation experience is necessary – all are welcome.

To see information about the other two workshops, please see the links below.