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My thoughts as I continue to battle depression

Monthly Archives: July 2013

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Just read a great little explanation of depression and really agree with it. It said: trying to explain depression to a person is like trying to explain the colour red to a blind person’ I know it’s not always right and someone people may understand better than others, but on the whole, it’s very VERY […]

Today is the first day that I think I can see the difference having a decent nights sleep makes on me. I couldn’t get to sleep til late yesterday and was up early for work so probably only slept 3-4 hours. All day today I’ve felt very low and lacking energy, I feel like giving […]

The hatred I feel for myself right now is insane. 199 days I got to without self harming…before I let some stressful times and upset get to me and give in to self harm 😦 it’s been quite a while since I scratched and I’ve just realised how much worse it is than cutting…just huge […]