Directions

Keep refrigerated or frozen. Cooking Instructions: Seitan is extremely versatile. Since it is already cooked, it only needs re-heating! Saute, pan-fry, steam, bake, or microwave it! Because it is low fat and pre-cooked, lightly oil the pan and heat medium to low to prevent sticking. Seitan absorbs your favorite marinades and spices! Perfect for: fajitas, burritos, or tostadas, or use in a Southwestern-style salad or for a tortilla or black bean soup. Enjoy! From Frozen: Thaw under frugal use of water. After thaw, use cooking instructions above. Freeze or eat within 4 days of opening. Hey! Frozen Seitan can be thawed and stored unopened in your fridge for up to 30 days!