All 10 Anniversary Shows:

More about each show

Show 1:

This is the first of the 30th anniversary reunion shows featuring long-time team members Kent, Trella, Falicia and Wendee. It is a picture postcard day at Shark's Cove on the North Shore of Oahu. Gilad does cardio and works on your buttocks and abs. Gilad teases the "old fogies'.

Level: Beginner to intermediate

Length: 20 min

Price: $14.95

Show 2:

This is Gilad's 2nd 30th anniversary reunion show. Kim and Maelita are husband and wife and first appeared on Bodies in Motion in 2001. Wendy has been in numerous Gilad DVDs. Emily first appeared on Bodies in Motion in 1983 at the age of 10. Her 5-year old son appears in this show.

Level: Beginner to intermediate

Length: 20 min

Price: $14.95

Show 3:

This is Gilad's 3rd 30th anniversary show shot in the stunningly beautiful scenery from Shark's Cove on the North Shore of Oahu. Gilad is joined by Kim, Leslea, Wendy and Bryana by the lava rock coastline. Gilad leads you through some cardio and then works your Hips, thighs, buns and abs.

Level: Beginner to intermediate

Length: 20 min

Price: $14.95

Show 4:

Gilad is joined by Emily, Maelita, Kent and Sylvia. This is Gilad's 4th 30th anniversary reunion show. There is video of Emily from when she was 10 years old in this show. Gilad leads you through some cardio and then works your upper body and abs.

Level: Beginner to intermediate

Length: 20 min

Price: $14.95

Show 5:

Gilad is joined by Trella, Kim, Bryana and Wendy at scenic Shark's Cove on the North Shore of Oahu. Team member Trisha joins in off to the side. There is a short clip of Trella from the show in the 1980's. Gilad starts off with cardio and then takes you through some whole body circuit training.

Level: Beginner to intermediate

Length: 20 min

Price: $14.95

Show 6:

Gilad is joined by Kim, Maelita, Wendy and Leslea on his 6th 30th anniversary show. This show features some heavy ball training. A small hand weight can be substituted for the heavy ball. This type of exercise targets the core, shoulders and arms.

Level: Beginner to intermediate

Length: 20 min

Price: $14.95

(Not available on DVD)

Show 7:

This is another in the series of Gilad's 30th anniversary shows from Shark's Cove on the North Shore of Oahu. The mountain ridge stretching out in the background is Kaena Point as viewed from the North Shore side. Today Gilad takes you through some aerobics and then targets your chest, buns and gives you a double dose of abs.

Level: Beginner to intermediate

Length: 20 min

Price: $14.95

Show 8:

Gilad is joined by Steve, Bryana, Leslea and Maelita for this episode of his 30th anniversary shows. Gilad is heard to say "Thank-you for trusting me with your body!"

Level: Beginner to intermediate

Length: 20 min

Price: $14.95

Show 9:

This is Gilad's 9th 30th anniversary reunion show. Watch classic Kent cutting up in the background. We are at scenic Shark's Cove on the North Shore of Oahu. This episode uses a heavy ball. You can substitute a small dumbbell. Gilad works your abs.

Level: Beginner to intermediate

Length: 20 min

Price: $14.95

Show 10:

This is Gilad's final 30th anniversary show from Shark's Cove on the North Shore of Oahu. You can see the rain squalls on the mountains in the background. Gilad takes you through some cardio and a full body toning workout. Then he targets your abs. You can use a heavy ball or small dumbbell during the floor work.

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