Preparation: 10 min - Cooking: 35 min I’ve been avoiding the one piece of work I knew I needed to get accomplished over my maternity leave: finding a recipe (or two) to make for a food tasting and demo. I’ve been at a total loss…and without a kitchen, in my defense. Last year, we held a HUGE...

Cooking: 20 min It is a very filling and nutrient tense salad loaded with green gram sprouts, cucumber, carrots, onion, tomato along with spices to improve the taste. It is a delicious low calorie salad; which is perfect for all ages. Do check my post How to Sprout Moong...

Sprouted moong salad is a very nutritious and refreshing salad, which can be used as a side dish or as light meal in itself. This recipe is very simple to make and a dish full of proteins and calcium. It can be had as a breakfast too. Lemon juice and chaat...

I'm pretty excited while writing this post of "Mixed Sprouts Salad" as it is a guest post for Lubna Kareem's annual Ramadan Event - Joy from Fasting to Feasting which is in its 9th year, masha allah. I'm glad to be part of this event and this is my 3rd...

It has been a terribly busy week as I had to prepare for a 11-pax BBQ last Saturday with no helper. To make matters worse, my home internet was down the entire week and my freezer broke down just a day before the BBQ. I almost died of heart attack, but...

Yes, I know it is long name. But it also tells exactly what this is. A perfect light and healthy meal for the hot days ahead. I have not been a sprout fan, like ever. The only way I can eat them is after steaming them and adding a yummy dressing. And if...

Today I am sharing with you all a very delicious salad recipes with black grapes and green peas sprout.Here in this recipe I use green peas sprout,sprouts are incredibly nutritious; the act of sprouting alone is said to increase levels of B Vitamins, as...

The delicious main-course salads at Mandy’s on Crescent Street in Montreal are very inspiring. Here is a very nourishing version rich in vitamin C, folate, fiber and antioxidants. Mandy’s is a must for lunch if you ‘re in the area! Ingredients: 2 cups fresh...

Preparation: 10 min - Cooking: 20 min I told you last week about all those crappy old pictures right? The ones I found going through my archives. (you should just do that for fun and a good laugh) Another thing I noticed was the sheer number of comments I got on each and every post a couple...

Sprouts - Zucchini salad is a healthy and satisfying meal which can be served as breakfast or evening snack. Sprouts and greens are added in a bowl and lemon juice along with salt and pepper is used as a simple salad dressing. Ingredients : 1 Zucchini,...

Preparation: 10 min Okay, it’s official. I’m sick. Winter is officially here – schools and daycare were all closed today on account of weather. But that’s a soap box you don’t want me to get started on. I got to work…early. Saw a patient and had all my others cancel because...

For the second day of Salads, I made a sprouted Moong Salad with vegetables. Sprouting the moong makes it very healthy and with crunchy onions and carrot, it makes a very filling salad. With kids having their diwali holidays, they spend their time planning...

Hearty and filled shaved broccoli, Brussels sprouts, and kale salad tossed with a creamy homemade truffle parmesan dressing! If any week calls for a hearty, veggie-filled salad, it is the week after Halloween. Am I right? Thankfully, I have zero trick or...

Preparation: 20 min Fall is salad season. I know you might be thinking summer takes all when it comes to salads, but think about the kinds of ingredients you can put into a salad. Brussels Sprouts. Yes, you eat them raw. Apples. You know you have to wait for Fall to get the...

Preparation: 10 min - Cooking: 15 min I love Brussels Sprouts Seriously… I would have never guessed I would say that at some point in time. If you’ve been following me for a while you might have seen the story of my hate for Brussels Sprouts pass by on occassion. So that I am now seriously...

Here comes the healthy and colorful Black Bean Salsa or Salad Recipe. You can take this veggies mixed salsa with Tortilla or any chips or as a tummy fill salad. You can use it on baked potatoes, or wrap it with Tacos and Burritos; also you can mix it up...

Do you like sprouts?? I love to enjoy them, but many do not like them as is... Sprouts can be used in many ways and this salad is a delicious way of enjoying it.. Enjoy this protein rich salad with only a few ingredients... Serve this cold and it will be...