Do your cooking skills end with cereal and toast? No fear – Sargent Choice has got you covered! Each Wednesday, the Sargent Choice bloggers feature their favorite online resources for healthy, simple cooking tips in a series called Best of the Food Web: Start Cooking. Many of the featured sites include recipes, concise instruction and […]

Dining Services and the Nutrition & Fitness Center are excited to offer Sargent Choice exclusive options at all of the student dining halls tonight beginning at 5:00 PM. Sargent Choice only holds these nights once per semester – don’t miss out on a chance to try some delicious, healthy dishes!

Joan Salge Blake contributed to an eye-opening piece that is finally offering dieters tips other than “eat more veggies,” including Joan’s idea: “Weight Loss Tip No. 7: Downsize Your Dinnerware: Experts say they’ve seen it again and again: The larger your plate, the more you’re likely to put on it. So serving your meals on […]