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Truly Huge Fitness Tips
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Fitness Tips For 3/2/2005
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Nitric Oxide Review
Nitric Oxide Gets You Big and Pumped and
May Even Help Prevent Heart Attack & Stroke
by Bryan Kernan
Nitric Oxide Information
Nitric Oxide is a free form gas that is produced in the body and
is used by the body to communicate with other cells in the body.
The production of Nitric Oxide occurs when the amino acid
L-arginine is converted into L-citruline through an enzyme
group known as Nitric Oxide Synthase (NOS).
Nitric Oxide controls the circulation of blood, transmits
messages between nerve cells, and is a mediator of
inflammation.
Nitric Oxide Benefits
The fact that nitric oxide increases blood flow should make it
of interest to bodybuilders, as increased blood flow will serve
to deliver more nutrients to muscles, thus helping muscles
become larger when subject to stress. The fact that Nitric
Oxide acts to reduce inflammation should also make it of interest
to bodybuilders as it has the potential to reduce the pain
associated with subjecting muscles to extreme stress.
Nitric Oxide also affects the endocrine system. It affects the
release of gonadotroptin releasing hormone, as well as the
release of adrenaline from the adrenal medulla.
People supplementing with Nitric Oxide are feeling pumped
up all the time and growing like never before. But if that
wasn't enought, there are also the following health
benefits.
Nitric Oxide Health
Nitric Oxide is essential for healthy circulation. It helps
dilate blood vessels, prevent blood clots and regulate blood
pressure. It also helps inhibit the accumulation of dangerous
arterial plaque.
Nitric Oxide may help prevent heart disease and stroke in
the following ways:
Expanding blood vessels: Nitric oxide protects the blood
vessels' smooth muscle tissue from harmful constriction.
This allows the flexibility necessary for blood to circulate
with less pressure.
Controlling platelet function: An efficient vascular network
that is enhanced by nitric oxide sheds platelets and inhibits
dangerous clots.
Reducing arterial plaque by 50%: Nitric oxide is an effective
antioxidant that inhibits the passage of monocytes, a type of
immune cell, into the artery wall. This reduces the underlying
inflammation that promotes plaque.
Lowering total Cholesterol by 10% to 20%: Nitric oxide
lowers Cholesterol through its naturally protective antioxidant
activity. Preliminary research suggests that stimulating nitric
oxide production in individuals who have elevated Cholesterol
levels, makes it possible to lower their prescriptive statin
d rug dosages by at least 50%.
Unfortunately, beginning in early adulthood, nitric oxide
levels gradually decline, most often due to damage to the
endothelial cells caused by such factors as a high-fat diet
and a sedentary lifestyle.
Daily intake of specific nutritional supplements that increase
production of nitric oxide in the blood vessels are beneficial.
Bryan Kernan is the author of "Bodybuilding Supplement
Secrets Revealed!" This book contains advanced supplment
secrets and shows you how you can gain up to 15 lbs. in the
next 6 weeks by discovering how to turn the supplements you
buy at your local health food store into super powerful
anabolic compounds! To Find Out How Go To:
http://www.trulyhuge.com/SupplementSecrets/

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Neither trulyhuge.com nor the authors of this publication
assume any liability for the information contained herein.
The Information contained herein reflects only the opinion
of the author and is in no way to be considered medical advice.
Specific medical advice should be obtained from a licensed
health care practitioner. Consult your physician before you
begin any nutrition, exercise, or dietary supplement program.