This morning, Healthy Living London was invited to ‘Wake Up To Wellness With California Walnuts‘. Together with Women’s Fitness Magazine, California Walnuts hosted a yoga class followed by breakfast with an incredible view… at the top of the Shard! What a wicked way to start the day! The idea of getting up at 5.30am, other […]

This year, Hannah has tackled several obstacle courses, competed in a triathlon and conquered Yosemite’s Half Dome climb to the summit, amongst other things! Hannah is always keen to try fun and exciting ways to exercise, so this year, Hannah’s Christmas wish list includes some of her classic favourites, as well as some new accessories […]

Islington has a new fitness hub and it’s called Studio One! Situated on Caledonian Road, a short walk from Kings Cross and Highbury & Islington, and a mere few minutes from Caledonian Road overground, it provides a welcome addition with its well thought out facilities and range of fitness sessions. Studio One is compact, bright […]

Famed for its variety of classes, Frame has long been a favourite amongst Londoners. This summer, however, they’ve decided to branch out and open a standalone studio catering purely for the yogis amongst you! Located just a stones throw away from Frame’s existing studio at King’s Cross, Frame’s yoga studio will cater to everything the […]

I’ve been up super early for a morning rave before so it’s hardly surprising that I find myself choosing to spend my Saturday evening at East of Eden yoga studio in Walthamstow. Yet, this was for an entirely new experience – an Ommersion yin yoga and gong bath session. Ommersion is a new monthly event which […]

It’s Mental Health Awareness Week and City and Hackney MIND, a charity raising awareness and promoting understanding of mental health, is campaigning to help east Londoners, ‘Take a Pause’. They have partnered with The Wellbeing Network and are hosting a free Wellbeing Event at Dalston Eastern Curve Garden on Wednesday 18th May, 6pm – 8:30pm. […]

London’s predominantly gloomy and unpredictable weather leaves me daydreaming of diving into the blue azures of warm oceans, of sandals, floaty dresses and craving somewhere warm. However, until my next holiday is booked, I know where I can go for that comforting and warm feeling; to Hotpod Yoga with Sarah Lindsay! Unlike the dry and […]

At 6.30am, 35 floors up (or 155m), Rosie found herself amongst the clouds, clutching a yoga mat and wondering why she wasn’t still in bed. She wasn’t in bed, because she was about to take part in an early morning Sky High Yoga session to awaken her senses and get her ready for the day. […]

Hannah loves to listen to music so you can often hear her sing-a-long to her favourite tunes whilst on the run or even during a class! She has a sweet tooth and easily puts weight on, so she loves to try new and fun ways to exercise. Having successfully completed Veganuary last January, she has […]

I have been a yoga fan for several years now, but I had never tried aerial yoga before. Being a bit of a Groupon junkie, I saw a deal to attend any three anti-gravity classes at the London Dance Academy. Curious as to what anti-gravity yoga might be about, plus a willingness to try something […]

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Our motto is to eat better, sweat more and breathe.
This website is run by normal, everyday Londoners who all have one thing in common - we're striving for a healthier, happier lifestyle and we hope to inspire you to join us. We're reviewing the latest fitness classes, the pop-up juice bars and the newest yoga studios and we only feature the best. Our opinions are our own so expect down to earth, honest articles.