These all-natural ingredients have been proven in clinical trials to decrease the time it takes to fall asleep and allow you to enjoy more quality rest.

So you can wake up well rested, feeling refreshed and energized.

Ingredients

Melatonin is a hormone produced naturally in the pineal gland at the base of the brain. It is important in regulating sleep, and may play a role in maintaining circadian rhythm, the body’s natural time clock.

The hypothalamus keeps track of the amount of sunlight that is taken in by the eye. The less sunlight, the more melatonin that is released by the pineal gland, thereby enhancing and regulating sleep.

Chamomile has been used for centuries as a calming aid, muscle relaxant, and to foster deep sleep.

Relaxes the body. A slow, concentration-dependent relaxation was observed in pig blood vessels after applying a few chamomile compounds, such as apigenin and bisabolol.(Toxicol Appl Pharmacol. 2013;272(3):797-805.)

This amino acid comes from green tea and not only helps maintain a calm alertness during the day but also a deeper sleep at night. However, green tea doesn’t contain enough L-theanine to significantly boost your REM cycles.

L-theanine’s effect on the brain can be visualized on an EEG. Brain waves are actually smoothed out—but not flattened out—by supplemental L-Theanine.