Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.

More about Dr. Harsh Kumar

Dr. Harsh Kumar is a renowned General Physician in New Gurgaon, Gurgaon. He has been a successful General Physician for the last 13 years. He has completed MBBS, MD - General Medicine. You can consult Dr. Harsh Kumar at 24x7 Medical Helpline Pvt Ltd in New Gurgaon, Gurgaon. Book an appointment online with Dr. Harsh Kumar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 34 years of experience on Lybrate.com. You can find General Physicians online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

There are several things you can do to prevent a cold. they are all easy.
-Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones.
-Cover your mouth and nose when you sneeze or cough.
-Get plenty of rest/sleep.staying at home will keep you from spreading germs.Avoid people who have a cold or cold symptoms.
-Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine which can impair your sleep
-Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment.
-Complications like infections of the ears, throat, sinuses or lungs must be treated with antibiotics.
-Gargle to keep from getting a sore throat.
-Use saline nasal sprays or nasal irrigation.
-Tablet nasorest-p once/twice daily may ease breathing.
-Do steam inhalation once or twice daily
-Cough- For dry cough.Take syrup Alex-D for a dry cough.(1 tsp thrice daily)
-Productive cough:it brings up mucus from behind the throat or the lungs.These coughs should not be suppressed to the point that they no longer bring up mucus. Use syrup Alex.
-Get chest xray done if cough lasts for more than a week and consult doctor immediately.
-Head and body aches- take tablet Dolo-650 mg for fever once or twice daily.

Penis size doesn't matter for sexual gratification of females. Only 3 inch penis can satisfy female.
And in india sex time is normal if it is 2 min to 5 min.
Most of indian male have 2 to 3 min
so don't worry. Quite smoking, and drinking. Heat fruit.

You can take ayurveda medicine
1 two tea spon asavgandha powder
2 one tea spon bidari kand powder
3 one Glass milk
4 added to mixture and boil 15 minutes
5 use every night after meal good results in a one month.

Hello,
tell me answers of following questions
1. Is cough associated with throat pain ?
2. Is sputum is also coming ?
3.Do you have sneezing/nasal blockade/running nose
And Follow advises given below
1.Take proper rest
2.lot of fluids and proper home made diet.
3.warm Saline gargles twice a day for 2-3 days
We need to start antibiotics if sputum is coming with cough so tell me answers of above question than i will do further management

U may take a cap of bnc once daily, take tab bifilac twice daily n suck on it, local application of metroggyl get ointment, a banana can b added to your diet, take two table spoons of isabagol husk at night, tensions hurry worry may increase occupancy of ulcers, young girls, may have ulcers during periods, early pregnancy.

Dear lybrate user,
masturbation should not be done for more than twice in a week.
Sperm cells are being continuously produced inside human testis. A single sperm cell needs about 4 months to mature before being ejaculated. Masturbating ejaculates many mature as well as immature sperm & results in the temporary deficit of sperm count. This loss of sperm results in the increased production of sperm. A sperm is mainly made up of protein. An increased production of sperm count needs a steady supply of protein. This supply of protein is met from the amount of protein we intake daily.
Over masturbation increases the rate of production of sperm to such extent that the demand for protein cannot be fulfilled naturally & it often results in breakdown of protein from muscle tissues. This breakdown of muscle tissues is externally manifested as fatigue, weakness etc.
Addiction to masturbation denotes that you are continuously indulged in sexual thoughts. This type of thoughts is common in people who live a sedentary life. If you really have a sedentary life-style you should get yourself out from it immediately. Socialize yourself. Do some physical exercise daily. Drink a lots of water. Create a routine of your daily schedule & maintain it. Stop watching porn in case you have developed a habit of watching it
also you can take homoeopathic mother tincture origanum q, 10 drops, thrice daily, after meals, in a cup of water. This medicine will help to control your excessive sexual desire. However, you can masturbate for twice in a week.
In order to minimise the after-effects of over-masturbation you can take homoeopathic cinchona officinalis 30 or china 30, 5 drops, thrice daily in empty stomach. This medicine will help to fight the seminal debility caused by the sexual exertion created by over-masturbation.
Also I would like to advise you to conduct your semen analysis test. It will reveal the abnormalities in your semen if you really have any. If you find any abnormality in your semen analysis report then you should obviously consult me privately via lybrate.

drinking milk on can cause stomach pain for some people, particularly it milk is taken on empty stomach, because milk contain protein and it irritates the stomach of some people, some people will be allergic to it also.

Many times when the sleep is disturbed it leads to many problems in the body and the mind. In today’s fast moving world sleep is disturbed by our surroundings and our activities. Here are some simple steps to improve your sleep.

1. Keep a fixed time to wake up every morning regardless of what time you go to sleep.

2. Use your bed/mattress only for sleeping. Better don’t use it for watching TV/browsing the net/chatting on phone. In case you haven’t noticed separate furniture are available for those activities.!

3. Avoid taking tea/coffee after 5 pm. No question of smoking or alcohol – these are sure fire ways to have a disturbed sleep.

4. If you don’t fall asleep within 20 minutes of going to bed, walk out of the bed to a different room. Engage in some simple activity like reading a pleasant book/listening to some melody.

5. Don’t keep staring at the watch/clock while trying to fall asleep.

6. Try to unwind with a warm bath and gentle music before going to bed. Grandma would say drink a cup of milk. Listen to her.!

7. Sleep in a place which is not noisy/bright – pretty obvious isn’t it.?! Yet we ignore it too often.

8. Consult a psychiatrist for help if above methods fail. Please don’t self-medicate. We are here to help.!!