3 Rounds for Time
18 x Lunges @ 135 then 95"
This is where the wheels came off. My quads are weak...my stability is bad. I could not finish this part. I got through 2 rounds making the weight lighter and even moving to back lunges. I STILL COULD NOT FINISH. My knees felt like there were going to pop off. I had zero stability. I have to work on these. I NEED to work on these. I couldn't believe I could not do them. IT WAS BAD.