Kegel exercises

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Kegel exercise can greatly be increased by adding wight resistance. The Female Personal Trainer (FPT) is a FDA registered medical device made in the United States that can really boost your progress. You can find it at https://bestforlife.com/product/fpt/ .

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To be honest I did not think Kegel exercises would work at all, let alone how well it did! You have to keep up with the exercises and the key is to do them to see great results. Here is a helpful site if you are interested to discover more about kegels ( http://the-natural-way.info/Best-Vaginal-Tightening-Method.php )

In less than 4 weeks from now using Kegel Magic you will have the body that you want again, and more importantly it will respond in all the RIGHT ways.You will even notice a BIG change in just a few days using the special techniques in the guide that are GUARANTEED to work for you!

In less than 4 weeks from now using Kegel Magic you will have the body that you want again, and more importantly it will respond in all the RIGHT ways.You will even notice a BIG change in just a few days using the special techniques in the guide that are GUARANTEED to work for you! http://the-best-vaginal-tightening-method.blogspot.com/

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It is possible to have an adverse reaction to Kegels. I was doing them all the time for incontinence. I guess I over did it. Pelvic floor went into spasm, ER for valuim suppository and 12 visits to Pelvic Floor physical therapy. I recommend pelvic floor PT for everyone with urinary incontinence. I had it for 21 years and now its gone!!! Kegals were not enough for this problem. I have 5 kids pregnant with #6 due in Nov

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