You don't know it yet but, YOU ARE NOT ALONE! It's hard to see in the darkness of loneliness and in the midst of feeling like you're drowning, wondering if you'll ever be able to see the light again - or even breathe again. You have lost sight of your core identity. Past experiences follow you around like a shadow. Uncontrollable thoughts. You wake up feeling tired. Emotionally exhausted. Sometimes the day ahead feels like a weight too heavy to lift. You feel like giving up. You're overwhelmed with conflicting feelings. No one understands.

TOGETHER we will dig through the dark tunnels of the past and uncover your truth and value. I am here to believe in you when you can't. You deserve to find wholeness. The most courageous thing you can do is ask for help. You are worth every ounce of healing.

Freedom is what you do with what’s been done to you.

— Jean-Paul Sartre

When we are no longer able to change a situation, we are challenged to change ourselves.