I'm always looking for more ways to get veggies in my diet and this dip is a tasty accompaniment. In addition, it provides a good source of protein from the Greek yogurt and the Feta cheese. If you don't have time to dip, you could also stuff this into celery stalks.

Preparation: Combine all ingredients in a food processor and blend until smooth.

Yield: about 1 cup

Serving Size: about 1/4 cup

Allergen Info: contains dairy

Recipe by Michelle Baglio of Optimal Nutrition and Health (Google+). All recipes, unless otherwise noted, are created and tested in my home kitchen. Any resemblance to other recipes available in print or online is purely coincidental. The use of particular brands and/or products is sometimes noted because of their quality and the use of other products, while similar, may affect the outcome of the finished dish. Please do not reprint this recipe for distribution without my permission. To feature this recipe on your website, please link to this post as the original source.

This recipe is very easy, versatile, and a nutrition star. Avocados are nutrient-packed; one-fourth supplies almost 4 grams of healthy monounsaturated fat, 2.5 grams fiber, and small amounts of several vitamins. Try this as a dip with pita chips or your favorite raw veggies. It is also good as a spread on sandwiches or wraps, such as my Italian Chicken Pita.

Recipe by Michelle Baglio of Optimal Nutrition and Health (Google+).All recipes, unless otherwise noted, are created and tested in my home kitchen. Any resemblance to other recipes available in print or online is purely coincidental. The use of particular brands and/or products is sometimes noted because of their quality and the use of other products, while similar, may affect the outcome of the finished dish. Please do not reprint this recipe for distribution without my permission. To feature this recipe on your website, please link to this post as the original source.

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