Directions

Directions: North Olmsted Senior Center, 28114 Lorain Road. Park in the back of the building, and use the back door.

Dates: 5/16/2019 - 6/11/2019

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Class Detail

Body Sculpting™ [North Olmsted-North Olmsted Senior Center]

Dates: 5/16/2019-6/11/2019, Tues & Thurs 6:00-7:00PM

Price: $55.00

No Class:

Class Description: A one-hour cardiovascular strength-training class designed to make you lean and defined providing a results-oriented whole body workout. Build and sculpt muscles, strengthen your core, improve your strength and flexibility while burning fat and calories by using just one set of 5 lb. dumbbells. You will gain strength, balance, flexibility and endurance while focusing on total body health. Also helps to prevent the development of osteoporosis while firing up your metabolism, helping you to lose weight and inches. Bring a set of 5 lb. dumbbells, exercise mat, water bottle, and stretch band to class (available on our website). Accommodates all fitness levels. Work out at your own pace.

Directions: North Olmsted Senior Center, 28114 Lorain Road. Park in the back of the building, and use the back door.

Questions: 440-729-3463

$55.00

Dates: 6/13/2019 - 7/11/2019

No Class: 7/4/2019

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Class Detail

Body Sculpting™ [North Olmsted-North Olmsted Senior Center]

Dates: 6/13/2019-7/11/2019, Tues & Thurs 6:00-7:00PM

Price: $55.00

No Class: 7/4/2019

Class Description: A one-hour cardiovascular strength-training class designed to make you lean and defined providing a results-oriented whole body workout. Build and sculpt muscles, strengthen your core, improve your strength and flexibility while burning fat and calories by using just one set of 5 lb. dumbbells. You will gain strength, balance, flexibility and endurance while focusing on total body health. Also helps to prevent the development of osteoporosis while firing up your metabolism, helping you to lose weight and inches. Bring a set of 5 lb. dumbbells, exercise mat, water bottle, and stretch band to class (available on our website). Accommodates all fitness levels. Work out at your own pace.

Directions: North Olmsted Senior Center, 28114 Lorain Road. Park in the back of the building, and use the back door.

Questions: 440-729-3463

$55.00

Dates: 7/16/2019 - 8/8/2019

No Class: 8/13/2019

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Class Detail

Body Sculpting™ [North Olmsted-North Olmsted Senior Center]

Dates: 7/16/2019-8/8/2019, Tues & Thurs 6:00-7:00PM

Price: $55.00

No Class: 8/13/2019

Class Description: A one-hour cardiovascular strength-training class designed to make you lean and defined providing a results-oriented whole body workout. Build and sculpt muscles, strengthen your core, improve your strength and flexibility while burning fat and calories by using just one set of 5 lb. dumbbells. You will gain strength, balance, flexibility and endurance while focusing on total body health. Also helps to prevent the development of osteoporosis while firing up your metabolism, helping you to lose weight and inches. Bring a set of 5 lb. dumbbells, exercise mat, water bottle, and stretch band to class (available on our website). Accommodates all fitness levels. Work out at your own pace.

Directions: North Olmsted Senior Center, 28114 Lorain Road. Park in the back of the building, and use the back door.

Questions: 440-729-3463

$55.00

Dates: 8/15/2019 - 9/10/2019

No Class: 9/12/2019

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Class Detail

Body Sculpting™ [North Olmsted-North Olmsted Senior Center]

Dates: 8/15/2019-9/10/2019, Tues & Thurs 6:00-7:00PM

Price: $55.00

No Class: 9/12/2019

Class Description: A one-hour cardiovascular strength-training class designed to make you lean and defined providing a results-oriented whole body workout. Build and sculpt muscles, strengthen your core, improve your strength and flexibility while burning fat and calories by using just one set of 5 lb. dumbbells. You will gain strength, balance, flexibility and endurance while focusing on total body health. Also helps to prevent the development of osteoporosis while firing up your metabolism, helping you to lose weight and inches. Bring a set of 5 lb. dumbbells, exercise mat, water bottle, and stretch band to class (available on our website). Accommodates all fitness levels. Work out at your own pace.

Directions: North Olmsted Senior Center, 28114 Lorain Road. Park in the back of the building, and use the back door.

Questions: 440-729-3463

$55.00

Dates: 9/17/2019 - 10/10/2019

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Class Detail

Body Sculpting™ [North Olmsted-North Olmsted Senior Center]

Dates: 9/17/2019-10/10/2019, Tues & Thurs 6:00-7:00PM

Price: $55.00

No Class:

Class Description: A one-hour cardiovascular strength-training class designed to make you lean and defined providing a results-oriented whole body workout. Build and sculpt muscles, strengthen your core, improve your strength and flexibility while burning fat and calories by using just one set of 5 lb. dumbbells. You will gain strength, balance, flexibility and endurance while focusing on total body health. Also helps to prevent the development of osteoporosis while firing up your metabolism, helping you to lose weight and inches. Bring a set of 5 lb. dumbbells, exercise mat, water bottle, and stretch band to class (available on our website). Accommodates all fitness levels. Work out at your own pace.

Directions: North Olmsted Senior Center, 28114 Lorain Road. Park in the back of the building, and use the back door.

Questions: 440-729-3463

$55.00

Dates: 10/15/2019 - 11/7/2019

No Class: 11/12/2019

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Class Detail

Body Sculpting™ [North Olmsted-North Olmsted Senior Center]

Dates: 10/15/2019-11/7/2019, Tues & Thurs 6:00-7:00PM

Price: $55.00

No Class: 11/12/2019

Class Description: A one-hour cardiovascular strength-training class designed to make you lean and defined providing a results-oriented whole body workout. Build and sculpt muscles, strengthen your core, improve your strength and flexibility while burning fat and calories by using just one set of 5 lb. dumbbells. You will gain strength, balance, flexibility and endurance while focusing on total body health. Also helps to prevent the development of osteoporosis while firing up your metabolism, helping you to lose weight and inches. Bring a set of 5 lb. dumbbells, exercise mat, water bottle, and stretch band to class (available on our website). Accommodates all fitness levels. Work out at your own pace.

Directions: North Olmsted Senior Center, 28114 Lorain Road. Park in the back of the building, and use the back door.

Directions

Directions: North Olmsted Senior Center, 28114 Lorain Road. Park in the back of the building, and use the back door.

Dates: 5/6/2019 - 6/3/2019

No Class: 5/27/2019

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Class Detail

Geri-Fit® [North Olmsted-North Olmsted Senior Center]

Dates: 5/6/2019-6/3/2019, Mon & Fri 8:45-9:30AM

Price: $32.00

No Class: 5/27/2019

Class Description: Improve strength, stamina, balance and arthritic conditions in this 45-minute, medically-approved strength training exercise class for older adults. All senior adult fitness levels welcome. Exercises can be done seated in a chair. Bring a set of 2-pound dumbbells, an exercise mat, and stretch band. Stretch bands can be purchased for $10 each. Also available on DVD. Body Sculpting by Exterior Designs, Inc holds the exclusive license to offer Geri-Fit® programs in the State of Ohio.

Directions: North Olmsted Senior Center, 28114 Lorain Road. Park in the back of the building, and use the back door.

Questions: 440-729-3463

$32.00

Dates: 6/7/2019 - 7/1/2019

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Class Detail

Geri-Fit® [North Olmsted-North Olmsted Senior Center]

Dates: 6/7/2019-7/1/2019, Mon & Fri 8:45-9:30AM

Price: $32.00

No Class:

Class Description: Improve strength, stamina, balance and arthritic conditions in this 45-minute, medically-approved strength training exercise class for older adults. All senior adult fitness levels welcome. Exercises can be done seated in a chair. Bring a set of 2-pound dumbbells, an exercise mat, and stretch band. Stretch bands can be purchased for $10 each. Also available on DVD. Body Sculpting by Exterior Designs, Inc holds the exclusive license to offer Geri-Fit® programs in the State of Ohio.

Directions: North Olmsted Senior Center, 28114 Lorain Road. Park in the back of the building, and use the back door.

Questions: 440-729-3463

$32.00

Dates: 7/8/2019 - 8/2/2019

No Class: 7/5/2019

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Class Detail

Geri-Fit® [North Olmsted-North Olmsted Senior Center]

Dates: 7/8/2019-8/2/2019, Mon & Fri 8:45-9:30AM

Price: $32.00

No Class: 7/5/2019

Class Description: Improve strength, stamina, balance and arthritic conditions in this 45-minute, medically-approved strength training exercise class for older adults. All senior adult fitness levels welcome. Exercises can be done seated in a chair. Bring a set of 2-pound dumbbells, an exercise mat, and stretch band. Stretch bands can be purchased for $10 each. Also available on DVD. Body Sculpting by Exterior Designs, Inc holds the exclusive license to offer Geri-Fit® programs in the State of Ohio.

Directions: North Olmsted Senior Center, 28114 Lorain Road. Park in the back of the building, and use the back door.

Questions: 440-729-3463

$32.00

Dates: 8/5/2019 - 8/30/2019

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Class Detail

Geri-Fit® [North Olmsted-North Olmsted Senior Center]

Dates: 8/5/2019-8/30/2019, Mon & Fri 8:45-9:30AM

Price: $32.00

No Class:

Class Description: Improve strength, stamina, balance and arthritic conditions in this 45-minute, medically-approved strength training exercise class for older adults. All senior adult fitness levels welcome. Exercises can be done seated in a chair. Bring a set of 2-pound dumbbells, an exercise mat, and stretch band. Stretch bands can be purchased for $10 each. Also available on DVD. Body Sculpting by Exterior Designs, Inc holds the exclusive license to offer Geri-Fit® programs in the State of Ohio.

Directions: North Olmsted Senior Center, 28114 Lorain Road. Park in the back of the building, and use the back door.

Questions: 440-729-3463

$32.00

Dates: 9/6/2019 - 9/30/2019

No Class: 9/2/2019

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Class Detail

Geri-Fit® [North Olmsted-North Olmsted Senior Center]

Dates: 9/6/2019-9/30/2019, Mon & Fri 8:45-9:30AM

Price: $32.00

No Class: 9/2/2019

Class Description: Improve strength, stamina, balance and arthritic conditions in this 45-minute, medically-approved strength training exercise class for older adults. All senior adult fitness levels welcome. Exercises can be done seated in a chair. Bring a set of 2-pound dumbbells, an exercise mat, and stretch band. Stretch bands can be purchased for $10 each. Also available on DVD. Body Sculpting by Exterior Designs, Inc holds the exclusive license to offer Geri-Fit® programs in the State of Ohio.

Directions: North Olmsted Senior Center, 28114 Lorain Road. Park in the back of the building, and use the back door.

Questions: 440-729-3463

$32.00

Dates: 10/4/2019 - 11/1/2019

No Class: 10/14/2019

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Class Detail

Geri-Fit® [North Olmsted-North Olmsted Senior Center]

Dates: 10/4/2019-11/1/2019, Mon & Fri 8:45-9:30AM

Price: $32.00

No Class: 10/14/2019

Class Description: Improve strength, stamina, balance and arthritic conditions in this 45-minute, medically-approved strength training exercise class for older adults. All senior adult fitness levels welcome. Exercises can be done seated in a chair. Bring a set of 2-pound dumbbells, an exercise mat, and stretch band. Stretch bands can be purchased for $10 each. Also available on DVD. Body Sculpting by Exterior Designs, Inc holds the exclusive license to offer Geri-Fit® programs in the State of Ohio.

Directions: North Olmsted Senior Center, 28114 Lorain Road. Park in the back of the building, and use the back door.

Questions: 440-729-3463

$32.00

Dates: 11/4/2019 - 12/2/2019

No Class: 11/11/2019

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Class Detail

Geri-Fit® [North Olmsted-North Olmsted Senior Center]

Dates: 11/4/2019-12/2/2019, Mon & Fri 8:45-9:30AM

Price: $32.00

No Class: 11/11/2019

Class Description: Improve strength, stamina, balance and arthritic conditions in this 45-minute, medically-approved strength training exercise class for older adults. All senior adult fitness levels welcome. Exercises can be done seated in a chair. Bring a set of 2-pound dumbbells, an exercise mat, and stretch band. Stretch bands can be purchased for $10 each. Also available on DVD. Body Sculpting by Exterior Designs, Inc holds the exclusive license to offer Geri-Fit® programs in the State of Ohio.

Directions: North Olmsted Senior Center, 28114 Lorain Road. Park in the back of the building, and use the back door.

Questions: 440-729-3463

$32.00

Dates: 12/6/2019 - 12/30/2019

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Class Detail

Geri-Fit® [North Olmsted-North Olmsted Senior Center]

Dates: 12/6/2019-12/30/2019, Mon & Fri 8:45-9:30AM

Price: $32.00

No Class:

Class Description: Improve strength, stamina, balance and arthritic conditions in this 45-minute, medically-approved strength training exercise class for older adults. All senior adult fitness levels welcome. Exercises can be done seated in a chair. Bring a set of 2-pound dumbbells, an exercise mat, and stretch band. Stretch bands can be purchased for $10 each. Also available on DVD. Body Sculpting by Exterior Designs, Inc holds the exclusive license to offer Geri-Fit® programs in the State of Ohio.

Directions: North Olmsted Senior Center, 28114 Lorain Road. Park in the back of the building, and use the back door.

Questions: 440-729-3463

$32.00

Dates: 1/3/2020 - 1/31/2020

No Class: 1/20/2020

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Class Detail

Geri-Fit® [North Olmsted-North Olmsted Senior Center]

Dates: 1/3/2020-1/31/2020, Mon & Fri 8:45-9:30AM

Price: $32.00

No Class: 1/20/2020

Class Description: Improve strength, stamina, balance and arthritic conditions in this 45-minute, medically-approved strength training exercise class for older adults. All senior adult fitness levels welcome. Exercises can be done seated in a chair. Bring a set of 2-pound dumbbells, an exercise mat, and stretch band. Stretch bands can be purchased for $10 each. Also available on DVD. Body Sculpting by Exterior Designs, Inc holds the exclusive license to offer Geri-Fit® programs in the State of Ohio.

Directions: North Olmsted Senior Center, 28114 Lorain Road. Park in the back of the building, and use the back door.

Questions: 440-729-3463

$32.00

Dates: 2/3/2020 - 3/6/2020

No Class: 2/14/2020, 2/17/2020

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Class Detail

Geri-Fit® [North Olmsted-North Olmsted Senior Center]

Dates: 2/3/2020-3/6/2020, Mon & Fri 8:45-9:30AM

Price: $32.00

No Class: 2/14/2020, 2/17/2020

Class Description: Improve strength, stamina, balance and arthritic conditions in this 45-minute, medically-approved strength training exercise class for older adults. All senior adult fitness levels welcome. Exercises can be done seated in a chair. Bring a set of 2-pound dumbbells, an exercise mat, and stretch band. Stretch bands can be purchased for $10 each. Also available on DVD. Body Sculpting by Exterior Designs, Inc holds the exclusive license to offer Geri-Fit® programs in the State of Ohio.

Directions: North Olmsted Senior Center, 28114 Lorain Road. Park in the back of the building, and use the back door.

Questions: 440-729-3463

$32.00

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More About Reservations

If you are going to use your credit card to purchase your classes online, you DO NOT need to make a reservation. This is only for people that would like to reserve space in a class, and send in their CHECK payment to Body Sculpting.

If you would like to make a reservation, and send in your payment by check, Body Sculpting will be happy to reserve a space for you. After reserving space in the class or classes you would like to attend, click on the Your Account link on the top of any page. Follow the instructions for printing out your reservation information and coupon entry. Then mail in your check payment and reservation printout to Body Sculpting.

* Reservations are held for five (5) days at which time payment is due.