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blueberry pomegranate smoothie

"You must try this blueberry pomegranate smoothie!"

It is proven fact that fruits and vegetables are essential to having a healthy mind and body. However, nearly twenty percent of adults do not eat the recommended 2 cups of fruit per day. Quick and easy smoothies like this blueberry pomegranate one are great for breakfast, dessert or after school snack and have all of the daily requirements for fruit for one whole day.

Surveys also show that nearly 3 quarters of adults throw away fruit monthly because it goes bad before they have a chance to eat it. Smoothies made fresh in your own kitchen are a quick and easy way to eat healthier and save money by using fruit before it goes bad.