A behind-the-scenes look at Auburn’s offseason training program

AUBURN, Alabama — Summer workouts are as important — if not more — than spring practices.

Auburn strength coach Ryan Russell is the de facto head coach in the offseason, when weight and speed training is the focus before practices begin in August.

Russell provided a behind-the-scenes look at speed and strength training in a video he released this weekend. Check it out below as defensive end Carl Lawson and many more train with Auburn’s strength and conditioning staff.