Bears do Yoga is moving to the Green Lantern starting Monday, June 28th. The Green Lantern is located at 1335 Green Court NW. This class serves as an introduction to yoga for folks of all different body types and physical abilities. Come learn what yoga has to offer you in a laid back, welcoming atmosphere.

Classes will begin promptly at 6:30 PM and last for one hour. To RSVP for this class e-mail yoga@thedccenter.org.

About the Instructor

The class is taught by Michael Brazell, who specializes in Zen Fusion Yoga. Zen Fusion Yoga is a combination of classical yogic principles combined and infused with zen and martial training. Michael states "It is my goal to help each and every practitioner build and establish a connection with the mind, the body, and the soul."

Consult your doctor before starting any new workout regimen, especially if you've had heart or lung related illness in the past