Foods to Avoid

Extreme Measures

The US has the fattest population of all time!! Around two thirds of the population is overweight or obese. At ObesityEpidemic.Org, we are here to educate, legislate, and reverse the fattening up trend. Please feel free to exchange ideas or suggestions by emailing : admin@obesityepidemic.org

Instant Hot and Avoiding Sugary Drinks

Drinking lots of sugary drinks is a proven way to become overweight or obese. To stop drinking sugary drinks, it is easier if you replace it with a healthy drink. The leanest of all people are Asians and they drink tea. There are many kinds of herbal teas available and many are good for you. Green tea is one of the most beneficial herbal teas. In Japan, a very lean country, green tea is so goo that it is the second most popular ice cream flavor. You should be sure to avoid black label tea that carries caffeine and tanic acid. These kinds of teas are not good for you.

Instantly Hot Water

One of the drawbacks of drinking tea is that the water must be hot. It is a pain to put it on the stove and wait for the teapot to whistle. It certainly works, but there is a more convenient way. It is called the instant hot.

An instant hot is a device that is hooked up to your sink. It is usually installed at the kitchen sink. When you press a lever the water comes out instantly hot. It is about the perfect temperature for coffee or tea. In our case, we want it for the tea.

You can expect to pay between $150-$350 for an instant hot water dispenser. Some instant hots come with water filters and chillers and some do not. They are simple to install. You will need about as much room as what a garbage disposal takes up and a hole in the sink basin. If you do not have a hole in the sink basin, you can drill one depending on the type of material the basin is made of.

Once you have an instant hot dispenser, you will wonder how you lived without one for so long. People that have them get quite attached and don't want to go back to not having one. You can make hot chocolate and instant cereals in really an instant. You will find that it has many wonderful uses.