•struggling to hold things together, life feels precarious •periods of low mood, feeling distant from friends and disengaged from activities •feeling anxious a lot of the time, over-analysing problems, giving up too early on projects, lack of self-esteem •ongoing relationship problems with no apparent explanation•feeling stressed from recent life-changes; feeling sad and isolated •depressed, angry and frustrated following the ending of a sexual relationship•unsure, guilty or confused about sexuality or sexual feelings•plummeting at small setbacks and getting tense and nervous•mood swings, lack of motivation, not feeling in control of life•getting panic attacks, and feeling stressed, anxious and sad •difficulties in a relationship with a parent, feeling guilty all the time•problems at work, pressure from colleagues, managers or clients