Month: January 2018

Hi there 🙂 I really wanted to share this great post from http://www.nigroskitchen.com He has some really awesome stuff there, so I highly recommend you stop by for a visit! Don’t worry if you see some ingredients here that you may not have access to. I already asked about Castor sugar and self raising flour….

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Hello there 🙂 I’ve recently been having a bit of trouble controlling my impulses. As most of you well know, I’ve been going the minimalist route. A loose version of the colorful capsule wardrobe; AKA: I don’t have a lot of money, so I have very few quality pieces that currently fit. I received a…

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Hi there 🙂 Welcome to my week 3 update! This week, I seem to have sabotaged myself a bit. I am hanging at around 70kg. Still having the weight fluctuations, but not as severely as last week. Not to mention, David wrote an awesome post about it (Click HERE to read it) and it helped…

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Hi there, I think I’m in shock, not really sure what to say but I definitely have to say something! I knew the internet was a bit of a ‘wild west’ but I’ve always lived under the assumption that people could conduct themselves with a bit of self-respect and act like adults who at least…

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Hi there 🙂 Most of you know by now that I’ve been working with my old buddy old pal David from Chape Fitness, to shed this extra winter blubber that’s been keeping me warm this year. Things have been going great! With the daily workouts, the nutrition help & knowing that my trainer is keeping…

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What happens when the Wifi goes down? Life ends, of course. Or so one would think, anyway, if one witnessed the morose, nearly teary-eyed faces that are the result of a lost internet connection. I realized after several hours, that, the struggle is real. This got me thinking; Are we really so dependent on our…

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This is pretty cool. I just wanted to drop you a line and let you know that Chape has just started this contest. Basically, all you need to do is follow THIS LINK and sign-up. The contest runs for the next 30 days. Its a great deal, as 3 months is valued at 450 Euros!…

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Yoga dog says ‘You aren’t exercising enough, lazy girl!’…Haha, she’s my motivator. Apparently, if I’m not on the mat for too long, she makes herself a spot there. Always great to have a buddy to keep you going! 🙂 As most of you know, I’m working with David from Chape fitness to get back in…

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While I was visiting some blogs today, I saw this in one of the posts. I thought it was so perfect, I had to share it! ‘You are younger now than you will ever be.’ That’s it. Simple. True. It really shines some perspective on the fact that most of us over the age of…

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I thought long and hard if I should invest the time and effort required to do this, and the answer is ‘Yes’. A while back, I was quite frustrated because so many of the blogs I follow just seem to drop off the face of the earth. No explanation, no nothing. Sometimes a blogger will…

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Happy 2018! So here we are, resolution day 2. Believe it or not, my New Years resolution wasn’t to get into shape. It was to be the happy, loving, giving person I’ve always been before I let the stress of everything turn me into a – (*gasp!) – ‘Realist”. A stressed out realist who is…