Rewriting Your Relationship to Stress

Join Manzanita resident, Jessica Schaffer, Wellness Mentor and Health Educator for an evening exploring creative ways to rewrite your relationship to stress. Jessica is passionate about introducing people to the concept of stress physiology (how our bodies process and metabolize stress) and has spent the past 20 years helping individuals and small groups cultivate tools to better manage and regulate their nervous system responses to stress and trauma. For more information about Jessica and her work, please visit www.NervousSystemRESET.com. Event is $20/person if pre-registered, $25/person if paying at the door. To pre-register, visit: https://nervoussystemreset.com/rewriting-stress-registration/

Join Manzanita resident, Jessica Schaffer, Wellness Mentor and Health Educator for an evening exploring creative ways to rewrite your relationship to stress. Jessica is passionate about introducing people to the concept of stress physiology (how our bodies process and metabolize stress) and has spent the past 20 years helping individuals and small groups cultivate tools to better manage and regulate their nervous system responses to stress and trauma. For more information about Jessica and her work, please visit www.NervousSystemRESET.com. Event is $20/person if pre-registered, $25/person if paying at the door. To pre-register, visit: https://nervoussystemreset.com/rewriting-stress-registration/