Group Personal Training

Our group personal training classes are designed to free you of any plateau and keep you excited and interested! Group
personal training classes are suited for members who are physically able to be more independent with movement and who thrive in a small group setting. Members of all fitness levels are able to
experience well-rounded and balanced personalized training sessions programmed by our professional wellness team.

We help you

- Establish your baseline

- Retest your fitness goals each month

- Thrive with a focused personalized approach at a more affordable price

We provide a complete periodization of classes so that you may target each muscle group on a well designed schedule. Members reserve classes online for an easy and convenient
attendance! Serving Westford and surrounding areas!