It'd really help us out if you could bring your mat to all of our Fit In The Park and BootCamp sessions. Especially this Saturday in South Park Gardens. Antonio is running the class and won't have quite as many as Kate usually does. Thank you!

2) Sign-Up to Our Wimbledon Park February BootCamp

We've got a fantastic group of people who are committed to working out with us early in the morning in Wimbledon Park.

HA fitness is turning 11 this year and we think this give us reason to celebrate! Come and join us for eats, drinks and much merriment at The Burger Shack & Bar in Wimbledon Village on Thursday 2nd February from 7.30pm.

For £15, your ticket will include a drink on arrival and a buffet of tantalising food platters including vegetarian and meat burger sliders, salt beef croquettes, ale battered cod strips, curly fries and more.

So whether you're a Fit In The Parker, Buggyfit mum or PT client, we really hope you can join us. Book your ticket online now!

Calling all runners, cyclists, skiers & anyone who wants to fire up their legs & glutes!

Our 7.45am Blast Class in South Park Gardens this week will be focusing on creating power & strength in the legs & bum.

Sophie will be combining plyometric drills with speed & strength training in this challenging 45 minute session. Having successfully completed an Ironman, Sophie knows what she's talking about when it comes to strong legs & glutes!

You can use your class passes at these sessions or do pay-as-you-go. If you'd like to do the double & come to the 9.00am session as well, we'll happily give you extra training for the 30 minutes in between the 2 sessions!

We meet near the Trinity Road entrance to the park. Wimbledon, SW London SW19 8QY.

We will be running our free fitness testing the following Saturday, 15 November so make sure you fit in as many sessions as you can before then!