Gas

Here’s an overview of why you’re having gas and stomach pains and what you can do to cope:

Withdrawal sign or symptom

You have gas, stomach pain and constipation

Why you’re feeling it

While you’re in withdrawal, your bowels may move less often than before. This constipation won’t last forever – it’s just a part of withdrawal. Give your body a chance to adjust, and your bowel movements will be regular again.

How long it lasts

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What you can do

Drink lots of water and eat high-fibre foods like fruits and vegetables.