Spring Team Training Challenge!

Spring Team Training Challenge!

Train like a pro this Spring and build your best body for life. In this 6-week motivational challenge you’ll choose a trainer led team that’s right for you. Next, you’ll meet one-on-one with your trainer to develop a progressive exercise plan. Over the next 6 weeks you’ll be able to join in on 2 trainer led team workouts per week, receive meal plans that complement your calorie goals and earn points for your team for participating in various activities and meeting your goals. The team with the most points at the end receives one month of membership dues for everyone on the team!

No matter which team you choose, you’re sure to get amazing workouts, motivation and support along the way and great results at the end. To register or receive more information please call BHFC Fitness Manager, Jen, at (269)552-2340, or e-mail her at Jennifer.Query@ascension.org.

When: Register & meet with your trainer right away! Challenge begins the week of March 19.