Stephen T. Sinatra, M.D., F.A.C.C., F.A.C.N., C.N.S., C.B.T., is a board-certified cardiologist, certified bioenergetic psychotherapist, and certified nutrition and anti-aging specialist. He has lectured and facilitated workshops worldwide and has authored several publications and medical periodicals. He has been a featured guest on many national radio and television shows including CNN, MSNBC, Fox on Health, the Dr. Oz, The Doctors, and 700 Club shows, and The Today Show.

Heart Health Videos

I’ll bet you didn’t know that the very first symptom in 50 percent of heart disease cases is sudden death. You read me right. Half the time, a person dies with no previous warning! That’s why it is so important… Continue Reading

If you think high cholesterol sets you up for a heart attack or stroke, think again! Here are what I consider to be the “the dirty dozen” risk factors for heart disease: 1. High Blood Pressure Scary fact:… Continue Reading

Despite decades of public brainwashing about the dangers of cholesterol, I am amazed at how little people actually know about cholesterol…learn more about cholesterol and liberate yourself from unnecessary anxiety. The word cholesterol remains for most people synonymous… Continue Reading

Metabolic cardiology is a new field of medicine which concentrates on the prevention, management, and treatment of cardiovascular disease at the cellular level, through biochemical interventions that are native to the human body. Diseased hearts are energy-starved, which… Continue Reading

1. You don’t just get cholesterol through the food you eat; you make it within your liver, brain, and almost every cell in your body. Your body uses cholesterol as a raw material – to build protective cell membranes… Continue Reading

Mary “When I first saw Mary in the intensive care unit in Connecticut’s Manchester Memorial Hospital in October of 1996, she lay comatose and respirator dependent, responding only to verbal command and pain stimulation. Sadly, her days appeared… Continue Reading

In What is “Grounding” or “Earthing”?,[1] we introduced the basics of “Earthing,” or “grounding”: the process of connecting with the earth’s primordial, healing energy to help reduce inflammation and ultimately improve health by promoting electron balance in the… Continue Reading

Every time I hold one of my subscriber seminars, the subject of cholesterol comes up—usually more than once. Obviously, it’s a source of great interest to many of you, as well as a source of ongoing confusion. The confusing… Continue Reading

Successful disease prevention requires that we revise our understanding of traditional patient-doctor relationships. Western relationships between patients and physicians tend to foster an imbalance of power: many patients, in expecting to be “cured” or “fixed,” inadvertently delegate responsibility… Continue Reading