Tag Archives: Self-Esteem

Welcome readers! Today I’m conducting an impromptu Q & A with someone I’ve known for many years and always had a lot of respect for. She promises to be open and honest with all my straightforward inquiries, so what more can we possibly ask for? Oh! You may have met her once before when I allowed her to guest post on this blog right HERE. But that was four years ago and it’ll be cool to see what’s she’s been up to recently.

As always I’ll shorten Little Miss Menopause (that’s me!) to LMM. And we’ll shorten her name to GM because she goes by Genie Meanie nowadays.

LMM — Hi! Thanks for agreeing to do this. I know your actual appearances in print are rare and you prefer to work behind the scenes when you converse, so I’m truly honored.

GM — No prob. I knew you’d never get anybody else to interview on this trivial little blog you do so it’s no skin off my teeth. Speaking of skin and teeth….yours look like they need some tightening and whitening. Oh! Would you look at that? I rhymed. I knew I missed my calling as a writer. I became an editor instead.

LMM — Oh! An editor? Is that what your official title is? I always thought of you as sort of an oddly negative Muse. But now you call yourself an Editor. Have you seen any of my recent writing on Huffington Post or Aish? by the way?

GM — That’s not writing!

LMM — I know, I know. And forgive me — this is about you, not me. Let’s talk about some of your latest accomplishments.

GM — Well as I just mentioned, I’m very active in the Author community. I’ve convinced hundreds that they’re hacks and quite a few others to throw in the towel completely. But my latest achievement has been to get you to delete everything you type for let’s see over a month now, right? And I’m dabbling a little in advertising and marketing. Remember that mantra I taught you that seemed to stick so nicely?

LMM — Oh yes. Do you mean, “I suck!”

GM — That’s the one, Sweetpea! I’m looking into getting that on coffee mugs, tee-shirts, and bumper stickers for cars, which I like to call bummer stickers. LOL.

LMM — Right. So aside from the writing community, are there other areas where you’ve had great influence.

GM — Interpersonal Relationships. You might say that’s my specialty these days. Break-ups are gratifying to instigate, but I’m actually going back to school to major in “Settling.”

LMM — Settling? That sounds intriguing. Can you elaborate?

GM — Oh you know, Settling! Here, lemme read you the first paragraph of the start-up guide for this particular discipline. “You’re not getting any younger. Look at those wrinkles and puffy bags under your eyes. But those bags are nothing compared to all the real heavy baggage you have in your life with your teenage kids, your finances, your co-dependent sister, not to mention your severe mid-life crisis. So what if there’s no real passion with this new guy? So what if he talks down to you and sometimes doesn’t show up after you’ve cooked an elaborate dinner? Do you really want to die all alone?

LMM — Oh! I didn’t realize there was a career path for that kind of a skill set.

GM — Oh Lordy, yes! You’d be surprised what niche jobs are out there these days. Since you evicted me recently, I’ve been redoing my resume, but off the top of my head I’ve been directly responsible for the implementation of depression, anxiety, self-esteem issues, and even suicide once in a while. But my proudest moments of glory have been in a large, growing industry which I’ve had so much experience in that now I’m being approached to mentor others.

LMM — What industry is that?

GM — The Onset of An Eating Disorder. But you should know that, Silly. Remember how we’d dialogue? Let’s show your readers how our talk would go — just for old times sake?

LMM — Okay. But first I’m a little hungry.

GM — Hungry? You’re not hungry. You ate a huge lunch five hours ago. A lettuce salad and a mozzarella cheese stick. You’re just bored. Go to the gym.

GM — Whatever. Different strokes for different folks. But all strokes lead to you being obese! Ohhh! I like that and think it would do well on a placemat or as a screensaver!

LMM — Guess what? I lost a pound since yesterday!

GM — Time to celebrate!! I think you’re right, you ARE hungry. In fact, you’re starving you poor, disciplined little thing, You! Go eat a grilled cheese sandwich, frozen pizza, Oreos, Nutella, chips and guacamole, Rocky Road ice-cream, and then open that new bag of trail mix which you bought because I told you nuts are healthy but because there are M&M’s thrown in there and it’s the perfect balance of sweet and salty — I like to call it “Dieter’s Crack.”

LMM— Really? I have your permission?

GM — Girlfriend, you have my BLESSING. And bonus! Because you’ll have already blown it for today, you can take the rest of the night off as well and eat whatever you want.

LMM — Thank you so much!

GM — Tomorrow you’ll fast with just water and vitamin C, cuz ya gotta keep your energy level up so you can run up and down your flight of stairs two-hundred times, walk eleven miles, and do 5 hours on the elliptical. Deal?

LMM — Works for me. But that will be the last time for that routine, I can promise you that! So Genie Meanie, tell my readers who else has hired you as their coach in this particular eating disorder field?

GM — Your two daughters.

Readers: Please beware of Genie Meanie trying to seek employment in your mind or rent out a room in your head — she’s armed and dangerous. She also has a macho counterpart who lurks in male brains, so if any of my guy readers want to locate him for an interview, please post your link in the comments section.

All the psychologists and marriage counselors know to flock to my garage sales because every few months my living-room shelves sag with the extreme weight of hundreds of self-help books (ranging from having better relationships to communicating more effectively to figuring out if you’re addicted to self-help books!) and so I put every single paperback and hardbound copy on the front lawn with a sign, “Take All My “Fix Yourself” Books For $500.” Oh! I’m not selling them for that price, I’m actually willing to pay someone that amount to haul them the heck off my property.

In addition to reading scads of these books, I participate in dozens of self-improvement courses, programs, classes, groups, meetings, and listen to Ted-Talks and podcasts. And this is where all of this SELF studying has gotten me today. Have a listen!

SUPPORT GROUP SOCIALIZATION

ME: Wow, that was a great discussion you facilitated today. I got a lot out of it.

PRINCIPAL: Alright. Could you conceive of your son failing biology, history, and math? Because every single one of his teachers Could.

ME: Magnification!

PRINCIPAL: Well, what’s your plan as a mother to cope with your son not graduating?

ME: I’ll just “ACT AS IF” he’s graduating. Haven’t you read The Secret? You really should.

PRINCIPAL: I suppose I Could.

I flounced out of his office and went straight to the bank to secure a loan. When the teller went to shake my hand, I pointed out that he might want to deal with his attachment issues.

FIRST AMERICAN NATIONAL UNIVERSAL WORLDLY BANK

ME: Let me start out by clearly setting my intentions. I am here to borrow money. Dollar signs have also been placed on my vision board.

TELLER: Your what board? Never mind. So you say you’d like some extra cash for Home Improvement? Can you be more specific?

ME: Boundaries, please! Let’s just say I’ve given up on Self-Improvement.

TELLER: (odd look) I see. Gosh, Miss Menopause, I’m afraid there’s not much I can do for you today.

ME: You’re in denial!

TELLER: That’s a river in Egypt.

ME: Humor Defense Mechanism! Let’s unpack what’s making you so uncomfortable about this issue, shall we?

TELLER: I am required to ask you certain questions and I’m also accountable for deciding if you’re a good risk. It’s a lot of responsibility for me.

ME: Narcissism! It’s not always about you.

TELLER: You know, I don’t think I’ve ever been at such a total loss before, like I am right this very moment.

ME: Reclaim your power!

TELLER: Ok. You’ll either need to respond directly to my questions or immediately leave the premises.

ME: Black & White Thinking!

And with that I raced home to practice my relaxation and meditation. My kids were in for a treat because I challenged myself to see how many times I could (NOT should!) use the word “Mindful,” which was how my yoga instructor told us we should approach life.

FAMILY TIME

SON: What’s for dinner?

ME: Do you think you can go one morning without asking that idiotic question? It’s enough to make me lose my ever-loving Mind-ful!

DAUGHTER: What do you think of my new dance routine? Do you like the music?

ME: please! Do you Mind-ful?? I’m trying to relax right now and that godawful song is blasting!

DAUGHTER: Can you at least tell me what you think of my new outfit?

ME: It’s wintertime. I have a good Mind-ful to let you freeze to death in those skimpy shorts.

SON: Gosh, whadya think is up with Mom today??

ME: Will you both just Mind-ful your own darn business?!!

At that point I gave up completely and wisely switched from meditation to medication. Forget Self-Help. What a difference in my life just a single letter can make!

READERS: Are you, or do you know someone else who is overdosing on Self-Help Stuff? Leave me a comment if this strikes a chord and then God help us all!

Like this:

The 70’s and 80’s commercial slogan, “Calgon take me away!” has nothing on today’s overused buzzword we know simply as, “Self-Care.” In fact my six children do a fake vomiting impression whenever they hear those two little words, probably because they got so sick of its predecessor — that classic analogy meant to justify my taking a break that went like this, “Mommy has to put her own oxygen mask on first before she can help you put on yours.” So now they officially refuse to travel on an airplane with me. (By the way, these same kids also signed a petition to prevent my talking about myself in the 3rd person, but that’s another blog entirely!)

So how did the pendulum swing so far in the other direction for females? You may recall not too long ago, most mothers put everyone else first, to the point of truly neglecting themselves, making motherhood synonymous with martyrdom. Gradually women learned it was okay to sometimes say, “No!” and that was kind of a nice, happy medium. Because sometimes we still said, “Yes!”

But now it’s gotten to the point where nobody shows up to help in an emergency because we can’t cope with any crisis until we’ve practiced good self-care. Imagine a horrible earthquake occurring, but before the American Red Cross sends assistance, they must slather Neutrogena’s soothing beauty balm onto their skin!

The next time you hang up the phone or part ways with someone while casually saying, “Take care of yourself now!” be aware that you’ve just granted someone permission to go get a mani/pedi, watch a soap-opera, and eat chocolate bonbons. That’s because “Self-Care” is loosely defined to encompass anything from aromatherapy (using essential oils!) to literally running away from life.

Join me now as we listen in on a “Self-Care, Self-Help, Do-It-Yourself Support Group” in progress: (And if you think that has too many “Self” words in it, congratulations you catch on fast!)

Leader: Take out your Self-Care journals and let’s make a list of what we need to have in our Self-Care kits. And then let’s take a Selfie holding them. Selma, please read your list?

Leader: Terrific. You’ve discovered the main secret to Self-Care — just put the word “Mindful” in front of anything you desire and it’s automatically gonna be healthy and get our approval.

Sonia: Except “Mindful Children.” Somehow it doesn’t work with kids.

Leader: Whatever. Now let’s all recite the Self-Care first commandment together. Ready? “Caring for myself is not self-indulgent, it IS self-preservation.”

Suzanne: What about, “I think, therefore I am?”

Leader: Definitely not. You’re in the wrong place. The Self-Aware Support Group meets in the room down the hall.

Stacey: How about, “You can’t love someone else until you can love yourself?”

Leader: Sorry, you also don’t belong here. You’ll find the Self-Esteem Support Group meets in this same room but on Thursdays.

Stephanie: I have a question. I keep a diary, light lots of candles, get hand massages, eat avocado toast, go cloud-watching (I once saw one shaped like Gwyneth Paltrow!) unplug my cellphone daily, and breathe deeply while smelling roses, but still I’m completely miserable. Are some people just not good at this Self-Care stuff?

Leader: Security! Come quick! Code 5, I repeat Code 5! A Self-Sabotager has snuck into Self-Care! Calgon, take her away!

Now don’t get me wrong, I’m not saying Self-Care is completely responsible for society’s narcissistic behavior or that we’re all returning to the “Me” generation, but perhaps “Self-Care” could include things like volunteering at a retirement center, adopting a homeless pet, buying the guy behind you a Starbucks, and leaving a comment on my blog. 😉 Now wouldn’t those things also make YOU feel good??

And if you’re a guy, what does “Self-Care” even mean for you? Have you been sucked onto its bandwagon too, or is this just a girl thing?

From time to time I write non-humorous material but hesitate to post it here because I don’t want to disappoint readers who are expecting chuckles. But if you’re a parent or a teenager (or just vividly remember being a teenager!) you might like to visit these two online magazines that are both featuring my work today.

I’m against labeling (“A label is just a fable!” will be my new bumper-sticker and coffee mug idea!) so if you’re curious why I actually turned to labels to help my teenage daughter, just read my latest piece RIGHT HERE. Please leave me a comment there if you support this concept.

And you wouldn’t believe the secret life I just found on my Tween daughter’s cellphone (well, maybe YOU would, but I was shocked!) and she’s not alone attending middle school and having this kind of content! Check out my article RIGHT HERE if you’re wondering why I think we should call them “Smutphones” instead of “Smartphones!” Please tweet this article out if you wanna help me share awareness.

Today I got bored eavesdropping on other people and decided to tune into myself for a change. My Body, to be exact. It has a lot to say. So, won’t you join me and we can listen in together?

Body Language

Left Breast: She hates us. Have you read this? It’s her “Breast-O Manifesto.” It’s only a matter of time before she tries to shrink us again with Reduction Surgery. I say we Kill her first. Wage a Preemptive Strike.

Right Breast: I’m cold and feeling a bit “nippy” right now. I’ll read it later when my goosebumps are gone.

Left Breast: But we must stay abreast of this woman’s body hatred before it’s too late! The Abdomen alleges that war was declared over bathing-suit season and the oblique muscles were nearly Crunched to death. Doing 100 a day. We can’t be stupid about it, either. If we strike aggressively with Breast Cancer, everyone will know it was us. Let’s think about using a couple of Hit Men. Literally – – A stealthy pair. But not breasts. . . a pair of Hands.

Right Breast: No, not the Hands, although God knows they have too much Time on them. Let’s keep this a female thing. I’ll speak with the Cervix and the Uterus to see what their entire region’s thoughts are about waging a “Woman problem” type of attack. If it’s done discreetly, there won’t be any eyewitnesses who can finger the Vagina in a line-up.

Eyes: Someone mention an EYEwitness? Make no mistake, we see it all. There’s no lashes aflutter here. Our gaze is piercing.

Ears: Piercing! Seriously? She shoulda listened to that mother of hers who said, “If God intended for you to wear earrings, you woulda been born with holes in your head.” Ouch!! But nobody hears anything anymore. It’s all that rap music. Hey Four Eyes, you got nothing to complain about.

Eyes: Who you calling “Four Eyes?” We look at the world thru a new lens now. It’s a Contact sport these days, E.T.

Ears: Oh yeah? Well what’s with the “E.T?” It’s Eustachian Tube to you. Just don’t go around saying “Piercing” when you don’t know what it really means. Stick to keeping your eyes peeled.

Eyes: Well I never! That’s some way to refer to the “Window of the Soul.”

Ears: LOOK whose talking! Some body organs can be so touchy.

Left Hand: Did someone say “touchy?” I didn’t want to let that one slip thru my fingers. My biggest complaint right now is that she keeps letting her 12 year old daughter do her manicures. Do you have any idea how sick of blue sparkles I am?

Elbow: Obviously the Left Hand doesn’t know what the Right Hand is doing. Look! It’s completely polish-free!

Right Hand: (sheepishly) Peeled it off. I go to a 12 step-program for that. I’m a Peeler. It’s a bad addiction.

Elbow: Aw, don’t be so hard on yourself. You just need to apply a little elbow grease. Besides, we all know who has the worst habits around here and makes your fingernails so raggedy and jaggedy. Our Biggest Offender. Just can’t stop biting and nibbling. No Siree.

Nose: Please keep it down. As you’re all aware, I have to reside just above our Biggest Offender and you took the words right outa my . . . Well, let’s not even go there. Saying her name will surely only make her ______ water even more. And then there will be more food shoveled in. And I’m not talking Food for Thought, either. So don’t bother mentioning this to The Brain. All the problems that chatty body part brings to the rest of us just sets my teeth on edge! I’d really like to put a zipper on it when she shoots her ______ off like that. And if another morsel goes in anytime soon, we’re all gonna pay through the nose. It doesn’t make any scents, I tell you! But I apologize for getting my nose outa joint over this whole issue.

Eyes: That’s right, you don’t wanna cut yourself off just to spite your face! And we shouldn’t be looking down our nose at anyone else either. Just keep yourself to the grindstone, eh?

Abdomen: But it’s true – – The nose knows! I’d rather have butterflies in me than some of the stuff that passes through those lips. I simply cannot stomach it anymore. I’m all tied up in knots. And really, do you see our Biggest Offender ever paying the price for its own actions? Doing any exercise at all? It should put it’s money where it’s _____ is. Because a moment on the lips is forever on the hips. And I speak for the Hips because they’re exhausted from the Stair Climber she made them endure just this morning.

Thighs: Oh C’mon, Little Tummy. You can’t speak for Hips. You know Hips, Butt and us Thighs operate as a complete lower body team. And quit standing up for the Nose. You don’t have a leg to stand on where this issue is concerned. Nobody pays thru the nose. It’s the limbs who pay. It costs us an arm and a leg when she goes on one of her fitness kicks. We thought we’d fully recovered once Suzanne Somers retired that crazy contraption from infomercials. But nooooo, then she had to go and take up jogging. There’s no relaxing now. Jeeze, we can’t even get our “foot in the door” at Massage Envy.

Nose: Wow, you sure put your foot in your MOUTH with that little speech. OMG. I said it. I just slipped. I said that body part . . . I’m so sorry.

Elbows: Well, shut my Mouth. As I live and breathe, you took a break from the chewing. And the spewing.

MOUTH: What’d I ever do to you? You’re perfectly slender. There are no exercises for an elbow to do. And it’s not like I’m spewing bad nicknames at you – – like Muffin Top or Thunder Thighs. Why you’re practically her favorite body part.

MOUTH: Alright, alright everyone. Right now, it may look as though I’m the culprit. But I’m no Motor Mouth. I speak in turn. It’s true I might be a Smart Mouth, but at least I wasn’t born with a Silver Spoon. I don’t talk out of both my sides. But nothing leaves a bad taste in me more than being talked about behind my Back.

Back: Don’t even start, you spineless wimp. Just Back off.

MOUTH: Alright, alright. I know when my back is against the wall. It’s true. I DO wreak havoc on y’all. Sometimes I say things I don’t mean. I can’t take them back. Then I eat to numb the pain. But it’s not like when we were younger. Nobody’s washing me out with soap anymore. Nobody’s fixing my meals and monitoring my Sweets. I’m on my own. It’s a lot of Lip Service, I tell you. Not to mention when tragedy befalls us all, I’m the one tries to keep a stiff upper lip.

Feet: That’s a whole lotta tongue-in-cheek. You don’t have to just grin and bear it. It’s not your fault, Mouth – – so don’t get cold feet.

Back: Think on your feet, Man. We’re trying to get Mouth to wipe that smile off her face. And own up to things.

Feet: Look, Mouth is just a mouthpiece. I don’t mean to be punny, but it’s our Sole Soul that’s got some issues that are more than just skin deep. Yet for now, she manages to stand on her own two feet, keeps her feet planted firmly on the ground, and last I looked, she’s not six feet under and doesn’t have one foot in the grave either. So just give her a break. She’s just eating. And speaking. If the shoe were on the other foot, wouldn’t we all just want to put our best foot forward? I’m just sayin’.

Brains: Honestly I’ve racked myself for days now. And I know Soul has done a lot of deep searching as well. But until we join forces together for an entire Mind, Body, Soul connection, we’re never going to be anybody.

All Together: We don’t want to be just Any Body. We want to be Somebody. Somebody special.

Neck: Then why don’t we stop focusing on ourselves and start Sticking our Neck out for others?

And that’s when I really began to listen more intently – – because I knew that at last . . . the right questions were finally getting asked.

Sorry, the rest of the conversation is kinda private – – After all, in the end – – we all must answer only to ourselves.

But if you’re still only into “The Physical,” here you go – – have a listen below!

I killed someone today. And nobody will ever even know. Well, just one person, but she won’t tell. Let me see if I am brave enough to recount it for you.

Mean Girl: You’re going to turn fifty in two weeks and you think NOW, all of a sudden out of the blue, you can try to make something of yourself with writing?

Me: It’s not totally out of the blue. I’ve tried my hand at writing before, you know. But something always roadblocked me.

Mean Girl: Something? Typical. Gotta have that scapegoat, doncha?

Me: Well I know it seems like an excuse, but there were kids and divorces and deaths in the family and health issues – – mental health issues you know. Can you keep that part to yourself, please?

Mean Girl: Hah! Your children are so easy, it’s not even funny. What do you know of kiddy turmoil? Good grades, no drinking, no drugs, nothing! And you were a stay-at-home mom, for God’s sake.

Me: But there’s six.

Mean Girl: Boo hoo – – try being a working mom AND raising kids. Try being a widowed wife, working mom AND raising kids. Try being a widowed wife, working mom, raising kids AND being diagnosed with breast cancer. Try being…

Me: I get it. I see what you mean. But don’t forget the mental health issues. Those were hard.

Mean Girl: Will wonders never cease?! You know what? Just shove ten cookies in your mouth and call it a day. Tomorrow you can start fresh.

Me: Yeah, okay. I bought some Thin Mint Girl Scout cookies – – they were for the kids.

Mean Girl: LOL. Seriously ? And you’re fooling whom with that “it’s for the kids” crap? I know. They know. We all know. So eat them, already.

Me: I could try taking a risk with my writing, blog about something different than my typical humor. Something meaningful to me in a more serious light?

Mean Girl: I don’t think so, babe. Even if you dared – – you’ve still got that old-age thing going on. When are ya gonna do something about that?

Me: What can I do about it? Cosmetic surgery?

Mean Girl: Nah, you’re way beyond that. But here’s an idea that would kill two birds – – pun intended. (I know how you love them puns.) Kill yourself. And then maybe, if you get lucky, some well-meaning friend or relative will talk up your writing and some of it will get more known, given higher regard. You know the whole “Unrecognized artists who only become famous after their tragic death” thing. Google it. It’s real, not an urban legend.

Me: Yeah?

Mean Girl: Yeah. Sound good? Or too chicken to even go that route?

Me: Shut up.

Mean Girl: Come again? What’d you say?

Me: Shut up. Shut the hell up.

Mean Girl: Oh, it’s getting interesting now. A big-talking loser.

Me: You’re the loser. What are you, like 15 years old? Like the Mean Girl from middle school.

Mean Girl: I WAS born in middle school. Good job.

Me: Born at age 15 – – thirty-five years is a long enough life for you.

Me: Guts? I hate your fucking guts. There’s no use for you around here anymore. You. Are. Dead.

Mean Girl:

Me: There. How was that? That okay?

Therapist: Well done, Stephanie. Well done. It was self-defense.

Note: This was an atypical posting for me. My blog is humor based (with an occasional anchoring of seriousness) so if you need a laugh after this, please see my most recent posting – – about the Academy Award nominated movie, “Her.” Just click HERE

Disclaimer: Contains a lot of silly wordplay concerning breasts while I attempt to make light of a subject that has been truly anguishing. To read a serious and profoundly potent post on the same subject, please go to this amazing writer’s blogright here.

“Well, HELLO DOLLY!” (You know the tune?)

When I was 15, a boy inquired about going to the junior prom, never once taking his eyes off my enormous bosoms. I told him, “Oh yes, they’d be delighted to go.” His baby blues widened as I continued, “They’ll be ready by 7 pm, but you need to return them safely back home and attached firmly to my torso by midnight.” His eyes grew bigger than any saucers my breasts could ever fit into. “Or else….” I hesitated for dramatic effect, “they’ll turn into pumpkins!” I couldn’t resist. His eyes exploded.

After that incident, boys continued to never look into my eyes while speaking to me, (but rather preferred to fix their stare a good 10 inches below) which prompted me to think about gluing those craft store Googly Eyes onto my blouse in strategic spots.

Hey listen . . . . . . .

“Where’s your wheelbarrow?”

“Your cup runneth over!”

“Are melons in season?”

“Over the Shoulder Boulder Holder!”

There isn’t a boob joke or cat-call I haven’t heard before. In the past few months, this humor blog has helped me lighten up with heavier issues than my breasts, so I’m going to give it a shot today – – being that I’ve had a breasted vested interest in the subject matter.

When you’re just 13 years-old and already making Dolly Parton look inadequate, you quickly learn that intelligent people who say, “Your bra size doesn’t matter, only brain size matters,” are just plain . . . Stupid. First of all, if you’re big busted, you WILL be perceived as a bimbo, regardless of your IQ. Don’t believe me? Try these 10 easy steps:

1. Fill two plastic bags with granulated sugar, each weighing 5.5 lbs and place them in your shirt (Yes, that was EACH. Check it out here .)

2. Go out tonight.

3. Oh, but first go bra shopping.

4. Bypass all the sweet, delicate, lacy little bralettes you see in the front of the store.

5. March up to a saleswoman and tell her you would like to (use the term “like to” loosely) try on a steel reinforced Chest of Armour in a size 38 Double . . . and then whisper the cup size.

6. Watch other women in the store turn to “envy” you. Slap forehead and say, “Darn! I just knew I shoulda ordered them in a smaller size when I was in that uterus.”

7. Then try explaining to these other women about a) backaches b) shoulder pain c) not being able to sleep comfortably d) or exercise, e) combating extreme male crudeness f) your fear that someone will set a vase of flowers on your boobs, mistaking them for a fireplace mantle shelf. And g) well, “G” is your cup size.

8. Be prepared for these other women to shake their heads at your complete ungratefulness and proceed to bemoan the horrors of being a size A cup.

9. Nod politely and agree that yes, the grass is always greener. Or the bras are always better, on the other chest.

10. Go home and cry – – while fantasizing about carving pumpkins.

During high school, while girls on the Itty Bitty Titty Committee (remember that?) were saving up to buy a new set of wheels or a graduation trip to Hawaii, (in an “itty bitty, teeny weeny, yellow polka dot” you know what) I was squirreling away my allowance for breast reduction surgery. But it wasn’t looking good. My very protective father had already declared that, “No doctor was taking a scalpel to his small, little girl.” Bless his heart with his choice of adjectives.

So I did what any typical female would do when something was “too large” on her body. I dieted to reduce their size. And I did lose weight, even though I didn’t really need to. You can get quite disciplined when your only option of a swimsuit for the beach looks like something your grandmother would have worn. Circa 1929.

Figure 38 H

You can see just how well Weight Watchers worked out for me (with addressing this issue) by referring to Figure 38 H to the left (yes, that’s “H” now!) Only add more of a frowny face to this diagram.

Now it was time to try the opposite tact. This time I ate a lot more food to attempt to camouflage them in excess weight. But they only inflated. While I was toying with the idea of trying a sharp pinprick, (would I zoom crazily airborne around the house like a balloon? ) I happened to meet a nice boy. By this time I was exhausted from trying to change mother nature, (but you know what they always say, “No breast for the weary”) and decided acceptance was my only answer.

Luckily, this boy was soft-spoken and at age 17, helped me cultivate somewhat of a sense of humor about them. He called me his “Little Treasure Chest.” Compared to the names I heard walking by a construction site, this was definitely a breast of fresh air! One afternoon he leaned back comfortably against me, his head cradled between – – well you know – – singing along to that hit Police song, “Every breast you take….every move you make,” when suddenly he announced that if he installed a couple of stereo speakers in them, he’d have himself a boob tube with Dolby Surround Sound headphones. That was it.

“You know what?” I asked. He waited with baited breast breath. “Give it a breast rest already! You and I are done.” What a jerk, thinking he could just lie back and breast on his laurels. Ha – – he wasn’t the only one with good breast puns.

My version of a “Spaghetti Strap” dress! But I couldn’t have worn this pretty “Pasta Prom” dress either! No Siree, Bob! (ps. His name wasn’t Bob!)

Besides, I couldn’t have gone with him to my Senior Prom even if I wanted to. Why? Because Spaghetti Strap dresses were all the department stores sold. Could I wear that style ?? Fat chance! Not even with a dozen spaghetti strands. (as pictured at left!)

Fast forward to age 18 and it was time to implement Plan B (and B was the exact letter I was going for with reduction surgery, by the way!) so I scheduled the operation. When the fateful morning arrived, I went to the hospital with just a bit of trepidation. In the operating room, the young, handsome, curly haired Doctor came in and spoke to me, holding my hand while gazing deeply into my eyes, (a preview of what would be when I was finally smaller?) as he explained the exact procedure. I suppose he wanted to keep me abreast of everything that would occur.

He then exited out the door and I was alone with my itty bitty thoughts. When the door opened next, a man walked in wearing surgical scrubs. I grew suspicious as he opened the front of my hospital gown and took out a black Sharpie pen.

Me: Wait a sec. Who are YOU?

Surgeon: (drawing circles on my skin) I’m the same guy who was here before. Only with a cap and mask. Why, who do you think I am?

Me: Oh I don’t know. I thought maybe they were selling tickets out there for strange men to come inside and doodle on my breasts with magic markers.

Surgeon: Very funny. Have you considered Nursing in the future?

Me: Well, I get a little squeamish around blood. Why? Do you need an assistant?”

Surgeon: Breastfeeding. (pause) And you may not be able to. (brightly) So how do you feel about C’s?

Me: I pride myself on being a straight A student, but I’ll settle for a couple of B’s.

Surgeon: A or B? But you’d be completely flat!?

Me: That’s the idea. I wanna give people a craving for blueberry Pancakes.

When I woke up on that recovery table, (even though I was in excruciating pain) – – the first thing I did was reach down to feel the results. Straight through the bandages. And in that moment, I knew . . . I would finally be able to say to my body, “Breast in Peace.” Forever.

Footnote: Somehow I always thought as I approached menopause, the reverse of puberty would occur. I would lose my cycles and of course my breasts would un-grow. Okay! Now, would someone PLEASE hand over the “Change Of Life Manual??” Because my body didn’t seem to get that memo. “They’re Baaaaaaaaack!” And no, that’s not a preview for the movie, Poltergeist.

Leave me a comment – – maybe you have some big boob remark that I’ve never heard before. But you can breast rest assured, I probably have!