Mountain biking is an enjoyable sport of bicycle riding on off-roads and rough terrains using specially designed mountain bikes. Some people call it ‘new golf.’ With the right equipment, it is enjoyable for beginners. According to Michael Hagele, beginners can progress their level of skills at a gradual pace. It is advised that you attend mountain bike skills camp before you start riding on busy roads. Follow Michael on Instagram

Start off mountain biking with someone that is already initiated and can provide trails. This allows you to anticipate on what is coming up next. Perfect programs for mountain bike skills are offered in California, Northern Virginia and North East U.S.

Chicago and Atlanta have plenty of parks for mountain biking parks that have training trucks that are perfect for beginners. These offer an opportunity for new riders to learn from others that are more experienced. Off-road biking trails will take you along smooth paths or mountainous terrains with steep inches.

On an unfamiliar trail, one has to be prepared for anything, like fallen branches, tree roots, slippery leaves, pine needles and moss. One might also come across deep puddles or shallow mud that is slippery. Though rest stops deliver an amazing panoramic, sometimes paved road cycling morph into hybrid mountains.

All mountain bikes have frames that are thick and sturdy along with wider tires that boast gears for the road bike. Michael Hagele advises beginners to find high-quality equipment. Performance features that he has suggested are dual suspension system, disk braking, and hydraulic seat post dropper.

As suggested by Michael Hagele, new riders should ask for a demo on high-end mountain bikes at the stores. Whether you are hiring or buying the bike, the staff must assist you in choosing the ideal mountain bike for your needs.

Furthermore, he advices that you need some safety equipment that include a helmet that fits well, sturdy flat athletic shoes, spandex shorts and a cycling jersey.

Mountain biking delivers a cardio workout, therefore, it is good if one gets in good shape before proceeding. One should also have a look on the weather before getting out to avoid riding in rainy conditions. Exposure to rain when riding can cause several health related problems.