Blog Archives

Did you start the year out on a diet but don’t know how to incorporate your social drinking into your healthy eating plan?You’re not alone. Alcoholic beverages can in fact ruin your diet but it doesn’t have to. Here’s what…

Have you ever noticed how some people suffer from worse anxiety than others when they drink? Well researchers think they know why. Some people are more vulnerable to anxiety after drinking due to physiological factors. According to Professor Nicole Lee…

If you’ve noticed your drinking getting a little excessive or if your body’s been taking the strain of too much alcohol, you may find these tips helpful in avoiding excessive drinking, Drink slowly. One of the biggest problems causing excessive…

As Australian’s attempt to lead healthier lives, they seem to be cutting down on the booze, particularly young people. According to data from the Australian Bureau of Statistics (ABS), Australians drank 186 million litres of pure alcohol in 2016-2017, the…

One of the best things about living in Australia is our climate and spending time outdoors usually involves getting in the water, whether it be at the beach, lake or swimming pool. While swimming is one of the best things…

The NSW Government recently announced extended hotel and club trading hours for the Australian Open tennis men’s final, Tamworth country music festival and the AFC Asian Cup. The extensions form part of the state government’s commitment to major cultural and…

If you’re still on that healthy lifestyle goal that your started at the beginning of the year, as many people do around new years, here are some beautiful, delicious and healthy cocktail options you’ll want to try asap.

In this video you’ll hear the real reason why you shouldn’t drink alcohol when you’re taking antibiotics, and it’s more complex than you may think. Hint, alcohol does not make antibiotics less effective, as you may assume.

Australia’s peak body for emergency medicine urged people to drink more responsibly by knowing their limits. Although the call came over the Christmas holidays, it’s a message that stands all year through. A new survey of 100 emergency departments across…

A psychologist warned that seniors may be more vulnerable to alcoholism because as we age, it takes longer for our bodies to break down alcohol. Brad Lander, an addiction medicine specialist at Ohio State University Wexner Medical Centre said tolerance…