A beautiful woman with a successful career, wonderful partner, and a second child on the way, has lived with memories of fear and violence since childhood. How does a person live with that kind of history? How can she let it go? Listen to Katie facilitate this woman and learn from her that you can know your own capacity to love rather than retreat into a shell.

Byron Katie is a popular teacher and writer. Her books include A Thousand Names for Joy (Harmony, 2008), and Loving What Is (Hamony 2006).See all titles by this author