“Lose weight or job”, IG ‘s ultimatum to officials

Habib-ur-Rehman IG Punjab police has ordered to all police officials to control their obesity and bring their waists to 36 inches within 15 days or else they will be fired.. After the orders from head of department , police officers and officials have started working out at gyms and observed diet control schedule including refusing overeating. Nabeela Ghazanfar the spokesperson said that 50 percent of the officials are suffering from obesity and they are not able to catch the robbers. The IG Office also issued warning letters to all police while many police officials have joined gyms.. “We realize the fact that the department has very few numbers of police officials and every person is doing job of six persons so he has not any time to carry out physical exercise”, she added. She said that all those person who have fatness while remaining in policve force are as a matter of fact are as par with sinners. Meanwhile, a official claimed that the deadline could be extended. It is pertinent to mention here that Pakistan is on 165th place out of total 194 world regarding obesity , where 22.2 percent chubby persons dwell.

If you want to lose weight, eat only 3 meals a day and make sure you don't overeat during those meals, but make sure you don't eat too little either. Exercise won't do that much unless you do A LOT of it, and if you do a lot, you run the risk of ruining your body. This is what I think anyway. Jesus bless you. ~Matt