There are lots of beautiful things around us. It's just a matter of how we see it and whether we're able to realize it. In life, of course there are always some ups and downs. However, I believe, that even in the most difficult situation, there's always a beautiful thing.. As wise people say, "Everything happens for a reason". Enjoy your Life today because yesterday had gone and today may never come. remember that what you believe will depend very much on what you are.....

Thursday, September 15, 2011

Pomegranates have been cherished for their exquisite beauty, flavor, color, and health benefits for centuries. From their distinctive crown to their ruby red arils, pomegranates are royalty amongst fruit. They are symbolic of prosperity and abundance in virtually every civilization. Fortunately, this treasure’s versatility and possibilities are as abundant as the juicy arils bursting forth from within.has gained a great deal of popularity over the years. Originally from the Middle East and Asia, the pomegranate fruit is also known by the name Granada or the Chinese apple. The pomegranate is native from Iran to the Himalayas in northern India and was cultivated and naturalized over the whole Mediterranean region since ancient times. It is widely cultivated throughout India and the drier parts of Southeast Asia, Malaya, the East Indies and tropical Africa. The tree was introduced into California by Spanish settlers in 1769. In this country it is grown for its fruits mainly in the drier parts of California and Arizona.

These days, the fruit is mostly grown is India, Africa and the United States. The best place for pomegranate fruit to grow is in hot climate areas.

The great thing about pomegranate fruit is that the trees on which it grows can live for many years. Aside from being a great décor for a backyard… it produces the delicious pomegranate fruit. Pomegranate fruit have a round, spherical shape. Inside, you’ll find dozens of small ruby-colored seeds. The pomegranate fruit has a citrus flavor and is very juicy. There are many drinks and even foods that are made with the pomegranate fruit.

The pomegranate fruit is now becoming more commercialized and can be found in supermarkets in a variety of forms. The most popular is pomegranate juice but there are also pomegranate jellies, pomegranate wine, and even pomegranate salad dressing. The wide adoption of the pomegranate is due to recent studies that have shown that the fruit contains a high amount of antioxidants that are beneficial to our health in many ways.

Its great flavor and health benefits have made it a great candidate for those who seek natural health foods.

Lung Cancer PreventionStudies in mice show that pomegranate juice may inhibit the development of lung cancer.

Slows Prostate CancerIt slowed the growth of prostate cancer in mice.

Keeps PSA Levels Stable In a study of 50 men who had undergone treatment for prostate cancer, 8 ounces of pomegranate juice per day kept PSA levels stable, reducing the need for further treatment such as chemotherapy or hormone therapy.

Protects the Neonatal BrainStudies show that maternal consumption of pomegranate juice may protect the neonatal brain from damage after injury.

Protects the ArteriesIt prevents plaque from building up in the arteries and may reverse previous plaque buildup.

Alzheimer's Disease PreventionIt may prevent and slow Alzheimer's disease. In one study, mice bred to develop Alzheimer's disease were given pomegranate juice. They accumulated significantly less amyloid plaque than control mice and they performed mental tasks better.

Dr Sindhu Joy

Social Activist/TV Anchor/Columnist/Blogger/PhD Holder/Reality Show 1st Runner-Up/Former National Vice President & State President of SFI/Contested to Parliament & Assembly Elections(Born to Late George Joseph Chakkungal (Joy) - Proprietor of Royal Builders and Late Mrs.Laila Joseph Veeramana)

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Hi there,Welcome.I am Dr.Sindhu Joy.this blog is about my life and I believe that Life; a mixture of obsession, memories & Understanding....Some hold it with thoughts..Some with appreciation..Some with delight and togetherness..Some in lonesomeness...I lay down those tiny odds and ends from life in lines of rhythm, & of assonance...This platform of thoughts is a means of expression, of estimation & of insight... my blog, stow all my valuable moments of life, spill out it with the imagination that boils within me......