The World Jump Rope 2016 Grand Championships are now available to watch on YouTube. Full video below.

There are a few interviews I want to call your attention to. Please take the time to listen to them, no need to watch. Put on your headphones and listen to what is being said. I believe it is important and powerful stuff. Good luck trying not to cry during Coach Fredrick’s interview. You can skip ahead to the time noted or click the links: