Watch GSP's Grueling Rings Routine While Joey Diaz Yells About It

Design wizard. MMA mathematician. Formerly of Middle Easy, Justin Golightly has been featured on Bleacher Report, Uproxx and TMZ.

Joey Diaz is like your favorite MMA spectator uncle. He may mispronounce the name of the fighters sometimes, but his passion for the sport in unmatched and demonstrated in veiny-faced screams that bring on panic attacks. The latest thing to get Uncle Joey all riled up on Big Brown's Breakdown is Georges St-Pierre returning to the UFC.

He starts talking about how he's an inspiration and then goes off — as only he can — on St-Pierre's legendary cross-training. Serendipitously, #GeorgesStPierre had just released a video of his rings routine. All the internet had to do after that was connect the dots. If you're like us, you can watch Joey Diaz do anything, even eat hot wings and sweat. However, there's no doubt enjoyment is at its peak when he blows his gaskets over MMA related subjects.