Description:
Jiriki-Seitai is a way to correct the contortions of the body, loosen and relax stiff areas, as well as tighten weak spots while drawing upon our body’s natural energy and refreshing ourselves. We will work on removing and improving shoulder and back pain to improve your physical condition, to re-energize and to engage in dialogue with your inner body. You will feel relaxed and refreshed after each class.