Even if you're not interested in hacking your brains, you might already be failing on the basics. Apparently ~80% of people are deficient in Magnesium, in part because it's as much as 5x less available in our food than it was in the 1950s, as a result of soil depletion. A large percentage or people are also deficient in Vitamin D, especially in places farther away from the equator, or *people who spend most of the day indoors* (!), where there is less light to produce this vitamin naturally.

Bring your noots and notes. This will be a roundtable discussion, and an etherpad will be kept.

Disclaimer: Orga are not pharmacists or doctors. Please do come if you are one.