HEALTH & FITNESS

3 John 2 “Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers”

REBUILD THE TEMPLE

RESTORE | EQUIP | EMPOWER

Cars can be replaced, possessions come and go, but our bodies are unique to us all. We’ve been blessed with one body and regardless of wishful thinking, it can’t be replaced for another! I say, love the body you are in and do your best to keep it at its optimal performance.

Psalm 139:14 “I will praise You, for I am fearfully and wonderfully made, marvelous are Your works, and that my soul knows very well.”

One of the things that make high- fashion designs so expensive is that they are one-of-a-kind creations. It is unlikely to see the same garment on another person. You are a designer original! You were created by God, with a unique hand print, footprint, voice print and entire genetic code. No one has the combination of physical traits that you have. There is only one YOU!

Do not allow depression, low self-esteem, and frustration keep you from a healthier you. Determine today to take dominion and make the necessary changes to your health and fitness goals.

If you need assistance in getting started, send us a brief note and we will gladly provide resources to get you started.