A flourless chocolate pudding cake that is decadent as it is delicious and it’s solo easy to make. This is truly one of those “hostess” desserts that you can make the night of your dinner party. A dessert that will “wow” your guests!

Fast and Easy Salmon steaks with arugula and spinach salad, toasted almonds, feta cheese and lemon vinaigrette dressing makes week night dinners effortless. The salmon steaks are hearty without being over filling. The salad is just the right amount of tangy with the peppery arugula and lemon dressing.

Plan a low-calorie, low-fat meal in less than 40 minutes. This pasta is made with yellow squash and home-made Marinara sauce. The marinara sauce is tangy and flavorful and the yellow squash is a perfect substitution for heavy pasta. This dish is less than 300 calories per 3/4 sauce and 1 medium yellow squash serving.