Bananas

Time

Difficulty

Difficulty: 2 of 5

Method:

Mash the banana in a bowl, and then add the oat flour, almond milk and maple syrup. Stir everything together really well.

Pour half of the pancake batter into another bowl. To one half add the cacao powder and a little more maple syrup (cacao powder is bitter, so it needs more sweetener). To the other half add the cinnamon.

Melt a little coconut oil in a frying pan on a high heat. Place about 3 tbsp of the pancake batter into the pan, fry for 1-2 minutes on one side and 30 seconds-1 minute on the other side. Repeat for the rest of the batter and stack the pancakes, alternating between cinnamon and chocolate.

To make the sauce, place everything into a pan and melt down over a medium heat.

Cut the bananas into fairly thick slices. Place the cinnamon and maple syrup into a frying pan before adding the banana. Fry over a medium to high heat, ensuring the bananas are completely coated, until the bananas go soft and golden.

Pour the sauce over the pancake stack, top with the bananas and dig in!

These banoffee gluten free pancakes make the most indulgent breakfast or dessert. ‘Banoffee’ is such a buzzword for so many people. I know a lot of people who see anything ‘banoffee’ and just have to try it. I have to say, I am often one of these people! That’s what inspired me to create these pancakes, rather than a pie or sundae like you would usually see. Although the toffee part might be a bit more difficult to achieve without refined sugar, this pancake stack definitely lives up to the banoffee name! I love the effect from the alternating chocolate and cinnamon pancakes, but my favourite part has to be the indulgent toffee sauce!

Makes a stack of 6 pancakes

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Olivia

Welcome to Livia’s! I’m Olivia and I’m so exciting to share some of my dreamy sweet recipe creations with you. After being diagnosed with severe food intolerances I had to rethink the way I eat. I wanted to find a way to indulge in desserts and all things sweet in better ways. All my recipes and products are always natural, vegan, gluten & dairy free.

Livia’s Kitchen and Livia’s Crumble are trading names of Livia’s Health Foods Limited. We are a limited company registered in England and Wales under company number 09209224 and have our registered office at 25 Lonsdale Road, London, NW6 6RA. Our VAT number is GB 196 5801 70.