Baby massage is relaxing for you and your baby; teaches you to understand your baby’s body language and increases your confidence in handling your baby. Regular baby massage helps your baby’s digestive system and can improve the quality of your baby’s sleep. Classes last about an hour. You will need to bring a changing mat and 2 towels. Massage oil for use in class and to take home is provided. Classes are small (maximum 11 parents with baby) for individual attention. See Courses and Classes web page for more info.