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Feb 16, 2017

A Total Workout You Can do in A Hotel Room

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Let’s face it, we are only prone to work out if it’s convenient. So, needless to say, sticking to a fitness regime while traveling is hardly ever attainable. Who’s with us? Thankfully, Lauren Kleban of LEKfit is sharing her favorite full-body workout you can do in a hotel room with us today! Lauren is not only a Los Angeles based trainer, but also has created a cult following thanks to her awesome workout routines and videos. Try out this workout today or the next time you find yourself trying to turn a hotel room into a gym. Then, test out LEKfit for various, affordable, and easy to follow video workouts you can stream at home.

Total Workout You Can do in a Hotel Room

Good for: arms, core, derrière and legs

How Many: 10 reps total alternating between RIGHT and LEFT (R to L equals 1 rep)