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What Dis-Empowering Spells are you Under?

There are times when life is pure magic; and then there are times when the spell is on you! Were not talking hexes or voodoo. The curses were referring to are the ones we cast on ourselves. Below are the top 5 disempowering spells we see women living under and how you can break them.

Break the Spell of Negative Thinking: Watch what you think about because often its what you will bring about. Think positive, happy and grateful thoughts, and youll attract more of the same. Likewise, focus on whats wrong in the world, the deadlines at work, difficulties with the family, and youll find it hard to fit a good thought in edgewise! If youre looking to make a big impact fast, change the way you look at things. Find the silver lining in every situation and soon your outlook will transform, as if by magic.

Break the Spell of Limiting Beliefs: Our thought patterns are formed at a young age, often inspired by influential adults and experiences during our young formative years. Our beliefs about money, self-worth, deservedness, and more, are shaped early-on, never to be questioned again. But question you must! What if you belief is a lie?

Every belief that is holding you back from your best life can be converted into a new, true, and empowering belief, simply by changing your mindset. The Work by Bryon Katie, offers a formula for questioning these thoughts: Is it true? Can you absolutely know its true? How do you react (what happens) when you believe that thought? Who would you be without the thought?

Break the Spell of Blame: Have you been playing the game of Blame and Complain? Well, no more pointing fingers at your parents for the way you were raised, at your spouse for not helping enough around the house, or at the boss for hating your job. If you know theres a problem and things arent working, decide to make a change and then follow through. Nobody is in charge of your happiness but you.

Break the Spell of Mistakes: Were all human and make mistakes. Dont let them hold you hostage for the rest of your life! Think of them as experience and practice for your future. Admit your role, make amends with those hurt (including you), and then break free from the past so it wont screw up the present.

Break the Spell of Envy: Do you have a propensity towards a grass is always greener way of thinking? If you actually had the opportunity to walk a mile in some elses shoes, you might be surprised at what you find. If we all threw our problems into a pile, and saw ours compared side-by-side with everyone elses, were pretty confident wed each grab our own back.