15 Ways to Get a Flat Stomach Without Diet or Exercise

“Most women don’t want to talk about it, but you really have to set aside a specific time each day to use the bathroom,” notes Judith Reichman, M.D., a professor of obstetrics and gynecology at the University of California, Los Angeles. “If you don’t, it’s too easy to give into feeling rushed, and ignore the urge to go.” Once you’ve trained your brain to dismiss your body’s signals, you set the stage for bloat-inducing constipation.

Related posts:

https://blog.slimladytea.com/15-ways-to-get-a-flat-stomach-without-diet-or-exercise/https://blog.slimladytea.com/wp-content/uploads/2018/08/15-ways-to-get-a-flat-stomach-without-diet-or-exercise-1024x512.jpghttps://blog.slimladytea.com/wp-content/uploads/2018/08/15-ways-to-get-a-flat-stomach-without-diet-or-exercise-150x150.jpg2018-08-26T10:03:33+00:00blogslimladyHealth & Wellnessbelly fat,cleanse,detox,lose belly fat,lose weight,weight lossHave a seat. 'Most women don't want to talk about it, but you really have to set aside a specific time each day to use the bathroom,' notes Judith Reichman, M.D., a professor of obstetrics and gynecology at the University of California, Los Angeles. 'If you...blogslimladyslimladytea@gmail.comAdministratorResources & Tips For Women