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4th of July Week

I’m excited for 4th of July week!! My husband’s most favorite holiday is the 4th…so we are taking the whole week to prep for some FUN TIMES!!

My MIND is also ready for the week #2 of my personal 10 week challenge– I’ve set some goals and have a solid POA in mind. Here’s yesterday’s vlog post about it. What do you think of this suit?? It’s very Fun and FLIRTY with the flowers!

So my POA is this:

M- morning trail run (fasted); evening LEG WORKOUT…fyi I am on cycle day 13 and weight is 134 today.

It’s an aggressive POA, especially with both a run and legs today…but it’s gotta be done! Typically I don’t like doing both intervals and legs on the same day, but since I didn’t get my legs done yesterday, that’s the price I’ll have to pay.

Today I have an phone interview with Carlos of the INNER CIRCLE radio show… here’s one of his videos with a fitness celebrity.