Whether you are preparing for your first 5K or are a top age grouper chasing that Kona slot, we can help you achieve your goals. We are a custom coaching service that is tailored specifically to your needs. We will not only provide you with a training plan, but we will work with you directly to help you achieve your goals. We use an analytical approach to training and racing. This approach allows us the ability to precisely monitor your workload to optimize results.

Specialities:

We specialize in endurance athletics with a focus on triathlon.

Background:

Jeffrey Capobianco, BPC Level 2 Coach and Owner, currently holds coaching certifications from both USA Triathlon and USA Cycling has been an endurance athlete for the past 25+ years. He began rowing for the University of Massachusetts and continued that passion training for a spot on the US national team. Along the way he won numerous national championships and two gold medals at the 1995 Olympic Festival. After ending his rowing career, he pursued racing bikes and running. This soon led him to the sport of triathlon. His first triathlon was Ironman Lake Placid in 2005, which he has since done every year since, and plans to return again this year. He has qualified for, and competed in, the Ironman World Championships in Kona, the past 6 years.

Jeffrey and his wife, Samantha, have three young girls, Eva, Elia, and Camilla. He knows the time constraints that the “real world” places upon an athlete and how to maximize your precious time.

We will leave no stone unturned to ensure that you get the most out of yourself! Your goals, Our Knowledge, Unstoppable!

Jeffrey and his wife, Samantha, have three young girls, Eva, Elia, and Camilla. He knows the time constraints that the real world places upon an athlete and how to maximize your precious time.