-To cook the ziti, fill
a large pot two-thirds full with filtered water and bring to a boil
over medium-high heat. Add the ziti and cook, stirring occasionally,
according to the time on the package instructions or until tender.

-
Preheat the oven to 375 degrees F. Lightly oil a 9-inch square
baking pan or casserole dish. Drain the ziti in a colander and add
it to the tofu mixture along with the chopped spinach and parsley.
Stir until well combined.

- Place half of the ziti mixture
into the prepared pan. Top it with half of the marinara sauce and
half of the shredded cheese. Repeat the layering procedure with the
remaining ziti, marinara sauce, and cheese. Sprinkle a little
additional cheese or nutritional yeast flakes over the top, if
desired. Bake for 30 minutes or until heated through and lightly
browned around the edges. Serve hot.

Variations:

-
Replace the spinach with other dark leafy greens of your choice.

- Add other chopped or sliced vegetables such as broccoli,
Asian eggplant, mushrooms, peppers, or zucchini.