Core de Force Tranformation Photos

Core de Force is the upcoming workout program from Joel Freeman and Jericho Matthews (you may remember them from Les Mills Pump). It’s a 30-day program designed to carve out your core with moves inspired by MMA (Mixed Martial Arts). It requires zero-equipment and consists of 3-minute rounds. I can’t wait to try it! It will be released in November exclusively through Team Beachbody coaches like me, but you can get a sneak peek on October 3rd.

Join our SNEAK PEEK FACEBOOK GROUP– I’ll share info on how to get a FREE Sneak Peek on Beachbody on Demand and join our Countdown to the Core Challenge Group

Hi There!

I'm Kim, a 2017 Elite 5-Star Diamond Team Beachbody Coach. I'm a mom, wife, fitness fanatic and foodie. I love to work hard and play hard and really LIVE life to the fullest. At age 46, I'm in the best shape of my life. I believe that fitness, like life, should be fun. I love to help women of any age rediscover their passion for life, and become the best they can be! Read More…