Looking good and feeling confident with your shirt off, maybe turnings a few ex girlfriend/boyfriends heads

Here’s Why Elite Online Training Is An Absolute No Brainer.

(Note: If your local to the South Florida area and are looking to apply for in-person one on one coaching you can still apply on this page! just scroll to the bottom)

Everything you need in one place. Nutrition, Training, Motivation, Guidance and Accountability. I provide you with the step by step game plan and tools for getting to your point B.

Nutrition Guidance In Plan English. You don’t have to worry about overthinking it. I make this part of the program plug and play easy. It’s the most important part so we don’t move on till we nail it.

A clear custom training strategy for your goals. My one on oneonline training involves us sitting down and creating a game plan to execute in the gym to get your to your goals. We use what’s available to you. If there something I think you need in order to get where you want to go I’ll tell you. That simple.

Sensible Supplement Advice. If it will help you then I’ll tell you about it. If it’s a waste then I won’t. A part of our initial strategy session we figure out what would help you for your body and goals and if its worth it.

The Road Map To Your Goals: With one on one coaching we work as a team, we take a look at your situation, your lifestyle, your goals and how to best get there.

The “No Frills” Process

This is how the coaching process will go to see if you and I can work together to get you to point B. Fill out the form below and you’ll get a response within 24 hours. Thanks!

Steps to apply for Elite Coaching

Fill out the form below. Please be detailed as possible when discussing your problems, goals and work/life constraints

I’ll review it and contact you with to set up a Skype chat.

During the Skype chat we’ll talk in detail about your specific problems, goals,situation and ideal training and nutrition set up.

I’ll then propose an offer and price.

You say yes or no. We move on from there.

(Note: If your local to the South Florida area and are looking to apply for in-person one on one coaching you can still apply on this page! just scroll to the bottom)

(Ready to learn the simple system I used to transform my body?)

Who This Is NOT For.

Online training is not for everyone. The main reason why I went online was to get away from those people, just kidding. (Note: If your local to the South Florida area and are looking to apply for in person one on one coaching you can still apply on this page!)

But seriously its not for those who:

Are currently injured and or rehabbing an injury.

People who want a content prep diet. (Yes I compete but I do not coach competitors…at all. (If you would like me to refer you to some one I recommend I will be happy to)

People who do not know how to follow directions or check-in.

People who “kinda” want to get in shape or semi motivated individuals. I only want to work with truly motivated individuals who seriously want change.

People who cannot make a commitment. You need to be stick with a program for at least 8 weeks.

People more than 5 years of serious training experience. I only work with beginners and intermediate trainees.

People looking for a quick solution or magical program/supplement/diet. Looking good with your shirt off isn’t a one time thing. There is no magic pill.

Who This Is For

I truly believe that for most people, online training is an affordable, effective and very fun way of achieving you fitness goals.

You also have access to a much better selection of professionals than the average trainer at your local big box gym.

My one on one coaching is the right fit for you if……..

You new to training or have little training experience but are willing and able to learn.

Are an action taker. Someone who’s willing to put the work in.

Want to burn fat, look great shirtless and get a better understanding of how to look your best without starving and failing.

(Note: If your local to the South Florida area and are looking to apply for in-person one on one coaching you can still apply on this page! just scroll to the bottom)

What Does Online Coaching Include?

Simple. Tons of stuff you can already find on the internet for FREE. Right?

Wrong.

Information is the easy part. Strategy and execution is a bit harder.

I’m sure a lot of people believe this but is more than information, is a plan with a target and a set date.

Depending on your goals I’ll give you a good estimate on how fast it will take may its just two months, made its six? Fill out the form below and I’ll give you my honest opinion.

Initial Set Up – Skype call

A full explanation of the following. We don’t end it till all your questions and concerns are answered.

Training: A plan that fits your lifestyle, there’s no one perfect program. We develop one that’s fun, do able, that get results.

Weekly Email/Skype Check ins. Once per week

Support, Accountability and Motivation

Adjustments with food and training when needed

Progress tracking. Here is where the rubber meets the road and you start to learn where how you body responds to different foods and nutrition strategies. It’s a Gold mine.

Nutrition/Training

A nutrition strategy that is built with your lifestyle, goals, and preferences in consideration.

Meal plan samples that walk you through a whole day eating for your goals

WHERE TO GO FROM HERE. Before you leave me as a client, you get personalized recommendations for getting to your next goal for nutrition. (1 page document)

WHERE TO GO FROM HERE. Before you leave me as a client, you get personalized recommendations for getting to your next goal for training. (1 page document)

Opening The Komodo

I’m pretty much an open book I hold nothing back with my clients, I’ll tell you what I’m doing in my training, whats working, whats not and if it applies to you I’ll probably mention it.

Best books I recommend for training and your specific goals.

New recipes, foods, tips, and training methods I’m testing out and finding useful.

, tips, and product review on supplements, tools and programs. Don’t guess about purchasing a product let me give you some through advice.

As a client you get this type of access to me for life. You never, have to pay again to get this type of help and support

Pricing

I don’t post my prices publicly. Training is difficult to put an abstract price on and I don’t compete on price, feel free to fill out the form below to apply for an appointment to discuss this further. I can tell you its somewhere between a Starbucks coffee and a dinner for two at Morton Steakhouse 🙂

One-Month Guarantee

If were not a good fit to work together, both you and I have the ability to declare it over and move on no hard feelings, no harm done within the first 30 days.

You will get a full refund and you can keep the program as a gift.

I don’t feel were a good fit then I will kindly tell you so, refund your money.