Ed Parker American Kenpo: Protecting Fans

Step forward with your left foot toward 10:30 and form a left neutral bow stance as you deliver a left inward horizontal heel palm parry to the inside of the opponent’s left punch.

Pivot counterclockwise and form a left forward bow stance toward 10:30 as you deliver a right extended outward handsword block to the outside of the opponent’s right arm as your left hand cocks to your hip.

Pivot clockwise toward 1:30 and deliver a left horizontal finger thrust to the opponent’s eyes simultaneously with a right front snapping ball kick to his groin as your right hand grabs his right wrist and pulls it diagonally downward past your right hip.

Plant forward and form a right neutral bow stance to the inside of the opponent’s leg as you deliver a right inward horizontal elbow strike to the opponent’s sternum or head. Your left hand check and pins the opponent’s right arm.

Execute a right front scoop kick to the opponent’s groin followed by a right two-finger hook to his eyes. Simultaneously deliver a left thrusting heel palm strike to his sternum.

Plant your right foot toward 7:30 and form a left neutral bow stance facing 1:30. Execute a left front crossover and double cover out toward 7:30.