Tuesday, January 18, 2011

Daily health gyan

Strawberry season. I was at Sandwich a& co(has wi fi zone:), flashing my ipad, when I spotted a vendor walking on the street carrying strawberries the size of apples. I had bought a few at the Lemon grass signal yesterday, smaller. The smaller ones are sweeter, though. The big ones -- really tart -- I like them that way. Either way, when in season, an excellent fruit for the huge pile of nutrients it has -- vitamin C (repairing agent and immune booster), a whole lot of vitamin Bs (good for skin and moods), anti-oxidants (keeps you younger:), even Vitamin K (another repairing agent necc for muscle) and finally, can u believe it, omega 3 fatty acids (I did not know these things had fatty acids:) So yes, time to slurp. My husband likes it with cream, a great combination, if u can beat the cream like mousse so u don't over do the calories...

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World as illusion: science speak

But our experience of a stable outside world is a consistent illusion that the brain creates. It is an illusion that has been `designed' long before we arrived on earth, for the purpose of biological survival. The illusion begins at the first neuron. Our senses grab only a little of reality; the eye takes in a trillionth of the energy which reaches it, the ear similarly. So, our experience of the world as stable is so because of the way the brain is organized, not because of the way the world is.

From The Healing Brain, by Robert Ornstein and David Sobel. For more astounding quotes go here...

DHYAN GYAN: silent yogi

Maharishi says

Wanting to reform the world without discovering one's true self is like trying to cover the world with leather to avoid the pain of walking on stones and thorns. It is much simpler to wear shoes.

They know better:)

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Free MySpace Animations!It is better to conquer yourself than to win a thousand battles. Then the victory is yours. It cannot be taken from you, not by angels or by demons, heaven or hell. BuddhaFor more Tao go here.