This blog is all about 'food that gives one health, happiness, and energy. Started by Kirsty Hawkshaw, who is a 'singer' in the Trance and Drum and Bass Scene, who eats a 85% raw food diet. Kirsty has teamed up with Dale Pinnock and is also pleased to welcome Marcy Denise who will contributing her own delicious recipies.

Monday, 29 September 2008

I got so excited when my box of Powders arrived the other day.. I orders Barley Grass, Macca powder, bee pollen, raw chocolate nibs, Greener Grass, and some other special powders which are powerful aphrodisiacs.. not that I need them, but I can hardly control my imagination now! This change of diet really works for 'libido'.. and because u end up looking more fabulous from putting all that goodness into your body, you shine and feel so much better too.. The good thing is also that the orders stretch a long way.. I make a super smoothie everymorning with all this wonderful nutrition in it..

Kirsty Hawkshaw

I called this blog 'Ravefood' because this way of eating and living, really does benefit 'energy' in so many ways. I love nothing more than being able to run a few miles and still have energy to be a 'Mother, an Artist, a lover, a 'penny pincher' - lets face it 'credit crunch' etc.. The price of food is getting crazy...and there is alot we can do to eat healthy and really cut down on costs at the same time.. Raw food helps my heart to stay open wide, and my body to function in balance... and to 'get away' with the odd night out 'partying'...