I can clearly recalled my appointment with Doktor Sharifah 3 months back.. I saw that she does sell slimming pills and was wondering whether the product really works.. Yeah, being chubby and tempayan since i was a baby does make me feel inferior sometimes.. I mean who wouldnt want a nice sexy hot body like those Victoria Secrets models (except for the lovely ladies in Mauritania!!).

Anyways, coming back to Doktor Sharifah, when i pose her the question ” Doktor, saya nak beli ubat kurus..”, she looked and me and with her motherly look, she said – ‘Ayu, it depends on the individual.. U can eat all slimming products, but in the end, its really you yourself who can make the changes.. Its all about psychology.. U see, when you consume any slimming products, automatically, you will avoid taking too much food, cut your sugar intake and exercise a lot.. In addition, usually ALL slimming products will clearly state in their labels – DRINK 8 – 10 GLASSES OF WATER PER DAY, thus making you full.. So the slimming products, coupled with all your efforts, makes you slimmer & healthier.. There are patients who make it thru with the pills, they came back to see me, all new slimmer & healthier patients, but some did not make it, coz they have no determination, they just pop in the pills in their mouth and hope for miracle to happen.. So its really the food & a good excercise that melts away all the stubborn fats in your body.. On top of that, usually consumers feels like they are healthier, much more stronger, more focused once they eat the pills @ drinks the slimming @ health products because pills & slimming @ health products usually banned the consumers from taking caffeine like coffee, nescafe & chocolate.. Caffeine actually have negative effects on our body and by giving up on caffeine because of the pills @ slimming @ health drinks, you are actually getting rid of the excess of the caffeine, thus making you feel as if you are getting more focused & energetic..

I did a quick search on the internet & found these facts:-

Negative effects of caffeine:-

Caffeine can increase blood pressure in non-habitual consumers.

High blood pressure is associated with an increase in strokes, and cerebral vascular disease, which in turn increase the risk of multi-infarct dementia

High caffeine consumption has been linked to an increase in the likelihood of experiencing auditory hallucinations. A study conducted by the La Trobe University School of Psychological Sciences revealed that as few as five cups of coffee a day could trigger the phenomenon.

High caffeine consumption accelerates bone loss at the spine in elderly postmenopausal women

Nak kurus kena exercise & makan makanan yang berkhasiat ye adik2!

Makan fresh fruits & vege, bukan yang dah proses jadik serbuk, ok? 🙂

Nah, there is was, an advise from a doctor, who knows better about these things.. So, end up i didnt buy the pills.. Sekarang jaga makan ajer la, makan nasik in moderation, minum air bergula in moderation, back to Islam, semua buat dalam keadaan bersederhana.. Alhamdulillah, turun la 2-3kg, tak banyak tapi still turun, kan? hehe

Corset Should Not Be Long-term Wear – Bad Effects

Doctors of the time studied the effects of the corset, and it was universally agreed upon among medics that the corset negatively affected women’s bodies and health. In general, corsetry, and especially the practice of tight lacing, pressed upon the stomach, liver and the large and small intestines.

Experts point out that the main principle of recoil underwear by tightening the body, the fat is not being pushed to pay attention to the site, the figure appears to look good. However, under normal circumstances, the human muscle is contractility. If the long-term wear corset, muscle contraction can not rely on their own ability, will gradually “lazy”, together with the oppression of corset caused decreased blood flow, muscle nutrition be reduced, resulting in reduced ability of muscle contraction. Therefore, those who long to wear corset and may one day take off clothes, waist and abdominal muscles and skin that more and more relaxed.

And one of the most common side effects of the corset, however, was known as chicken breast. Chicken breast occurred when the corset pressed too tightly against the ribs, causing the ribs to fracture. Another more significant ill effect of the corset was that of women experiencing a prolapsed uterus. A prolapsed uterus was so common among women that pessaries were created and used to hold the uterus in place. Pessaries were created to be worn along with the corset in that the pessaries were attached to the corset. Although doctors knew about all of the negative effects of corsetry they were reluctant to advocate the disuse of the corset because much of their practice depended upon these “female complaints” caused by the corset. Essentially, the corset, to some extent, kept doctors in business.

In addition, tight corset, but also affect the blood circulation, insufficient blood supply caused by the body and to make intra-abdominal kidney, spleen, liver, stomach, intestines and other organs oppression, so that a long period of internal organs and nervous system tension, resulting in lower gastrointestinal function, resulting in constipation. Waspish Bottom of exquisite beauty-conscious women of all body goal, but if born poor shape, too lazy to exercise, then the recoil underwear has become the most convenient choice, it allows you to instant show convex curves. However, doctors have warned that those who love the ladies corsets: corset should not be long-term wear.

If you have caused physical discomfort, immediately to the hospital for the appropriate department for inspection.