Alexander, RuthUniversity of Florida. College of Health and Human Performance.

Genre:

Spatial Coverage:

North America -- United States of America -- Florida -- Alachua -- GainesvilleNorth America -- United States of America -- Florida

Notes

Abstract:

A report on University of Florida professor Ruth Alexander and her work with fitness with women. She finds that significant progress can be made in three to six months with a regular exercise program and that even older women in their eighties can have success.