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Hair Loss Treatment for Women

A woman’s beauty is complemented by the beauty of her hair, and hair loss is a worrying problem for many women. Below you will find some hair loss treatments for women.

Carrot juice

This is a simple and tasty hair loss treatment for women. Carrots are well known for their nutritional qualities, particularly for their role in getting a perfect complexion. But carrots are very important also for the hair. A diet with carrot juice for at least one month will be very effective against hair loss.

Zinc

In most cases, hair loss is due to lack of zinc in the body. One of the most common treatments for hair loss is taking zinc regularly. For an optimal intake of zinc, women should eat red meat, especially beef meat, lamb, and liver. These have some of the highest concentrations of zinc in food. You can also find zinc in wheat (bran and germ) and in various seeds (sesame, poppy, alfalfa, celery, mustard). Zinc can be found in beans, nuts, almonds, whole grains, pumpkin seeds, sunflower seeds and black currant. But if you want a faster treatment for hair loss, the ideal is to eat daily foods supplements with zinc.

Short haircuts

A solution can also be to adopt some cool short haircuts for a while, to give your hair time to regenerate and new hair follicles to appear. If you combine this with all the other tips here, you’ll have better chances of making your hair thick and shiny again.

The beauty sleep

This hair loss treatment for women is the best; it is simple, inexpensive and convenient. You have to sleep at least 8 hours a day. You may wonder about the connection between sleep and hair loss, but women often experience hair loss caused by stress, tiredness, depression, anxiety.

Magnesium and calcium

The two do not contribute directly to the treatment against hair loss but contribute to the welfare of the entire body. You must understand that the hair is a mirror of your body health. The more the body is healthier, the more your hair will be beautiful. So if you want to have pretty prom hairstyles, or look your best on a wedding day, include these in your diet, and your hair will shine like never before.

From inside to outside

It is important to understand that 90% of the cases in which a person experiences hair loss are due to an imbalance inside the body. Rarely external factors are to blame and external treatments for hair loss give poor results and for short period of time. A hair loss treatment for women such as olive oil, hair mask, etc., must be always accompanied by a healthy diet and lifestyle.

Sports

Sports is generally good for the body and is the best hair loss treatment for women. If you have a healthy and proper diet, without chemicals, rich in vitamins, if you drink plenty of water and you are active, it is impossible to experience hair loss.

Quality hair products and tools

In many cases, the cause of the hair loss problem lies in the overuse of hair products and the use of poor quality hair styling tools. As far as tools go, nowadays you can find products adapted for different types of hair. For example, you will see that there is a wide variety of flat irons on the market that use quality place materials such as ceramics. tourmaline and titanium. Moreover, some flat irons use special technologies in order to fix the water molecules in the hair, in order to avoid damaging it. As far as hair products go, choose trustworthy brands and products suitable for your specific type of hair.