Come join our Brookings sangha for group meditation Monday mornings. This is a group led class. We discuss topics related to leading a mindful life and how to take our meditation practice into our daily lives. If you are new to meditation or are familiar with the power of meditating with a supportive group come join us. We have chairs and lots of props to make yourself comfortable. We currently meditate for 24 minutes. The rest is discussion time.

Meditation

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