The yumminess of Pumpkin pie & pumpkin spice in a good for you, easy to make snack! Most of us need some gut repair, if you eat a S.A.D. (Standard American Diet), processed foods, most restaurant foods… Homemade bone broth is the best for healing your gut, there is also good amino acids in collagen and gelatin which can […]

Boost Your Immune System During The Busy Holidays Here are some ways my family uses Essential Oils: We use Peppermint oil diluted on the temples or base of the neck to help our head aches go away. When we have a fever, a couple drops of Lavender oil and then a drop of Peppermint rubbed […]