Once again thanks to all, including the many PMs I received with concrete info and suggestions. I'm not looking to do any more break falls either Chuck, but I'm curious as to their recovery schedule for you. I appreciate that Lynn calls me "youngster" and cautions for a slow rehab, what have your docs told you to expect and do they take into account your training history and what you want to be able to do in the future?
regards, Alec