The best workouts of 2014 with before and after pictures are here! With Thanksgiving just around the corner and soon after Christmas. Most people put on anywhere from 15 to 30 pounds over the next few months alone, don’t be one of them. With all of the major sales that will be going on its hard to decide on what to get, but why wait until Black Friday or Christmas to treat yourself or someone you love to the gift of great health! Whether the goal is weight loss or to build muscle, there is a program designed for you or your loved one.

Take a look at the various before and after pictures from different Beachbody programs. All of them real, all of them proven and guaranteed results to anyone that sticks to the program for the full duration. I have personally lost 170lbs using these programs and I highly recommend them to anyone who doesn’t want to go to a gym, doesn’t have the time to workout, and just wants to learn on their own time in the comfort of their own home.

My personal transformation started with me at 440lbs, dropping down to as low as 260lbs using Power90, P90x and Shakeology. It all started with simple 30minute workouts and small changes in how I ate. Take a look at my results below:

Here are some other before and after transformation pictures from a variety of Beachbody programs to give you an ideal of what type of results people are able to get. All of the programs work for both Men and Women so don’t be afraid to give one a try.

You’re probably ready to start your own body transformation. Below is a video I made to help you quickly select a program, you’ll get to see the video for it and it’ll have all of the links listed in the description so you can purchase it when you’re ready to transform your body.

If you find yourself motivated by these before and after pictures and you’re ready to start your journey, don’t wait. Don’t forget to share this post with your friends on social media and invite them to start working out with you. Beat your New Year resolution by starting now, don’t fall into the trap of being tricked into getting a gym membership you’ll never use.