SheKnows TV caught up with Karina Smirnoff at Sportsclub L.A in Los Angeles in promotion with her “Shape Up With Karina” dance/fitness video and dance studio in Woodland Hills. They ask her why dancing is such a great work out. Karina answers that you can have “fun” while “working out” when you “dance”. Karina also mentions Dancing With The Stars and how the show can be grueling as far as “working out” which is why it helped Kelly Osbourne and Kirstie Alley to get in shape. They also ask Karina on her wedding and all of her other projects. Check it out. Her video sounds like it would be fun to try.

I'm a fashion and music fan....and I have always loved dancing too of any kind. Dancing With The Stars seems to have this way of bringing all of those things together. One of my favorite dancing quotes at the moment: "No matter what, nobody can take away the dance you've already had...." ~Gleb Savchenko . For fun music and dance mixes, visit WilUnleashed Soundcloud. To view my photography site, see Lisa Kay Photography.