Suggested Use: As a dietary supplement, take one capsule three to four times per day with water.

WARNING: Do not take this product if you are pregnant or nursing. Consult your healthcare
provider before use if you are taking any prescription medication or if you have a
medical condition. Discontinue use if you experience gastrointestinal discomfort.
Contains dong quai; avoid lengthy exposure to natural sunlight and other sources of
UV light as this product may increase your skin’s photosensitivity, resulting in sunburn
or skin rash.

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Swanson Condition Specific Formulas Menopause Essentials Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Menopause Essentials
4.6
5
79
88

Eased menopause symptoms
Reduced sweating and other menopause symptoms. I have been using this product for several years.
Very pleased with results.
December 29, 2014

unfortunately it didn't help me
I have terrible hot flashes and night sweats. I took 3 to 4 of these every day. I purchased 2 bottles. After the first bottle I didn't notice any improvement. I started the second bottle and maybe noticed some VERY MIMOR improvements in my hot flashes. I don't think I will be continuing taking this.
April 29, 2014

Helps me sleep
I take this for menopause related sleep problems and it works well for me.
December 19, 2013

This product changed my life!
Since I started taking this, I have had mood improvement, no night sweats, and have just felt better all the way around!
December 13, 2013

they really work
My doctor had me taking estroven extra strenght when I went back in a few months and told her they did not work double the dose which I did again I tell her they do not work you can up the dose some more.I thought lord my entire diet will be the pills and started to look for something that would work.Love the enternet did not take me long t find you and have been buying ever since love them and yes they work!!!
December 12, 2013

Safe & Effective
I have used Menopause Essentials for two years and am so pleased with the results. It keeps me regular with no PMS or menopause symptoms. The times I have stopped taking it have resulted in a return of all the unpleasant problems associated with a woman's cycle and menopause.
December 12, 2013

Relief
Im so glad I found this supplement. I do not have night sweats anymore and my mood is even tempered. I do combine the product with Red Ginseng Royal Jelly.
December 9, 2013

THANK GOODNESS
I recently started going through a miserable menopause. Daily hot flashes (5 - 6 times per day) and night sweats that kept me awake were wreaking havoc on my ability to function. I started taking this supplement and boom, all symptoms disappeared. Note -- the bottle calls for 3 - 4 tabs per day. One was ineffective but two did the trick, completely. No more hot flashes!
November 25, 2013

Helps
Before taking these I was getting almost constant hot flashes for weeks. It took them away after a couple of days taking only 1 capsule before bed. After taking for over a month I am getting occasional hot flashes. The bottle says take one 3 or 4 times a day. I will probably increase to 1 more a day, or just keep the occasional hot flash & save on heat in the winter:-) I bought some for a friend.
November 12, 2013

Hot flashes
This product has helped immensely with my hot flashes & night sweats. I don't like to run out of this product! :)
October 7, 2013

It works!
I bought this for my hot flashing mother lol. She couldn't get any relief from her hot flashes but baby this stuff works! She used to be awakened in the night with a flash of heat but now that she has been talking these faithfully she hasn't had any problems.it's worth a try if you are one of the many suffering from hot flashes. but you do have to take it consistently for it to work.
September 19, 2013

Say farewell to menopause symptoms!
I pair this with Swanson "Hormone Essentials" twice daily. This product has truly stopped ALL of my hot flashes and keeps me in a very positive mood all day. highly recommended!!
September 14, 2013

It Works
Recently went on vacation and forgot the ME bottle. Boy, did I notice the difference.....return of hot flashes and sleepless nights!! Won't forget it again!
September 11, 2013

Works great.
Good to find all ingredients combined in one capsule instead of all seperate. Feel great and symptoms are alleviated. I'm very glad to have found this product.
September 10, 2013

Can't live without
Hot flushes, mood swings and sleepless nights are all greatly improved with this supplement, thank you!
August 31, 2013

Say goodbye to hot flashes
I just started my "changes", hot flashes being the most bothersome symptom. I started to take these and within 3 weeks, they went down in severity by around 90%. I feel good knowing these are a natural way to ease menopausal symptoms.
August 29, 2013

Must try!
I used to have hot flashes during the day and night. After taking this two to three times daily for about a month, the hot flashes stopped and I feel so much better!
August 26, 2013

Not for me
I wish I could say this worked for me, but it didn't!
August 26, 2013

Very Helpful
I just recently started taking Menopause Essentials and am happy with the results. In combination with Black Cohosh and Maca, my hot flashes are well under control and do not disturb my daily routine anymore, as well as I feel better overall. I plan on continuing with these supplements as long as needed.
August 1, 2013

sooo helpful
I ran out a few weeks ago and wow what a difference. Suddenly I'm having emo-meltdowns and night sweats which I had stopped experiencing while taking this supp! Got to refill now for sure. This stuff works for me!
July 25, 2013

So Helpful!
I have been using this product in combination with Hormone Essentials daily for sleeplessness, irratibility, and emotional well being. I can not believe the difference it has made. I have slept through the night for a week straight. I can not remember the last time I slept through the night without waking up. I have not been as emotional or short tempered. I would highly reccommend this product to any woman having these symptoms.
July 24, 2013

Menopause Essentials helps
I have been using Menopause Essentials for a couple of years and notice a difference. It does not eliminate all symptoms but rather takes the edge off of some of the discomfort. I would recommend this product to other women.
June 4, 2013

Completely Handles my Hot Flashes!
Menopause Essentials is the best menopause supplement I have tried! I was having all kinds of issues before I found this product! I tell everyone about Swanson!
April 23, 2013

Superb herbal blend
I cannot imagine 'Not' taking menopause essentials. My hormones feel balanced, no more hot flashes, night sweats, moodiness or irrational decisions. Menopause is the most difficult time of my life, and have often times wished for the 'monthly curse' a thousand times over menopause. This unique blend of herbs tried and true over centuries has been a life saver for me!
April 10, 2013

Notice: The products and information found on www.swansonvitamins.com are not intended to replace professional medical advice or treatment. These statements have not been evaluated by the Food and Drug Administration. Our dietary supplements are not intended to diagnose, treat, cure or prevent any disease or medical condition. Individual results may vary. SwansonVitamins.com urges you to seek the advice of a qualified professional for any health concern lasting more than two weeks, and to share with your provider any information pertaining to your health and well-being, including the use of supplemental nutrition. Read complete terms of service.