Day: January 30, 2018

If you woke up tomorrow and somehow miraculously had a fit, lean and healthy body, how long would it take to get it back to where you are now?

On the other hand, if you’re already fit, lean and healthy and woke up miraculously tomorrow overweight, sick and unfit, how long would it take you to fix that and get back to yourself?

The answer to either question is NOT LONG!!

Studies on homeless, poor people have shown, that even when given a massive amount of money, access to financial planners and other help, it takes a very short time for those people to go back to living on the streets and having nothing.

This is because their attitude to money has not changed. They don’t have the mindset the though processes to budget, invest and to be a rich person.

Fitness and health is just like this.

If you woke up fit and healthy tomorrow, would you do what is required to keep yourself that way?

Would you have different daily habits?

Would you make time to exercise so you didn’t lose that fitness and the lean body?

Would you eat differently, choose healthy foods and quit the junk food?

Would you give up smoking and drastically reduce alcohol consumption?

If you think you would, why not do that today? You can wake up in that new body. Maybe not tomorrow, but you can do it. No miracle needed.

Why not change your attitude, your thoughts and your identity and become that person!!

That miracle is not going to happen. The reality is, that if you want to improve, YOU have to take action and do the work yourself.

In the end, it’s up to YOU. And that really is a great thing. If you’ve been lazy, if you’ve been putting it off and making excuses, YOU can change that.

And the best thing about changing things yourself; YOU get the rewards. YOU get to celebrate and be proud.

And YOU get to walk around in that fit, healthy and lean body

There’s plenty of information out there on how to do it. You don’t need more information, you need to TAKE ACTION.

Build momentum by making some changes and then adding more. If it does seem overwhelming, which it can with so much available, I can help you take that action. Make the first step completing your details below.

I’ll send you some information about how to get started at FitterFaster, what sort of training we do and who it’s for.

It isn’t for everyone, but it may be for YOU

I look forward to hearing from you. And to seeing you wake up with that new body.