Category: Resources

When it comes to CPAP, finding the necessary amount of comfort and effectiveness can be a surprisingly tricky task. Sleep apnea patients are often surprised once they start their therapy and quickly find out that CPAP is in a class by itself of medical treatments. One big reason is because CPAP doesn’t come in a one-size-fits-all, plug and play package. Unlike, say a headache, you… Read more

What do sleep and your car have in common? Sleep hygiene is a lot like performing maintenance on your car. If you want your car to run well and last for a long time, you need to ensure that you’re doing things like replacing your motor oil regularly. You also want to make sure that you avoid… Read more

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