Our store is located in Mayfair Mall, Milwaukee’s premier shopping center in Wauwatosa, Wisconsin. Part of the Milwaukee Metropolitan area, it’s named after the Potawanami word for firefly. For local sights, check out the Annunciation Greek Orthodox Church designed by Frank Lloyd Wright and the Memorial Center, built in 1957. Wauwatosa has tons of parks, giving you ample opportunity to enjoy the outdoors. Run through 100+ miles of multi-use trail popular among bicyclists, runners and walkers. As always, stop by the store so you can gear up for whatever moves you.

Our store is located in Mayfair Mall, Milwaukee’s premier shopping center in Wauwatosa, Wisconsin. Part of the Milwaukee Metropolitan area, it’s named after the Potawanami word for firefly. For local sights, check out the Annunciation Greek Orthodox Church designed by Frank Lloyd Wright and the Memorial Center, built in 1957. Wauwatosa has tons of parks, giving you ample opportunity to enjoy the outdoors. Run through 100+ miles of multi-use trail popular among bicyclists, runners and walkers. As always, stop by the store so you can gear up for whatever moves you.

HIIT, or High-Intensity Interval Training is a training technique where you give all-out, 100% effort, through quick intense bursts of exercise, followed by short (sometimes active) recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.
RSVP at this link. https://splashthat.com/sites/view/hiitwithsusan.splashthat.com

Whether you both are brand new to yoga, two seasoned yogis, or a mix-and-match pair, this class can be a special bonding exercise for you! You will explore yoga while increasing flexibility, strength, stamina and endurance! The yoga class is appropriate for all levels of yoga experience. RSVP at this link: https://splashthat.com/sites/view/momdaughteryogamayfair.splashthat.com

Uniquely blending two of the industry's most powerful and timeless disciplines of Pilates and Boxing, PILOXING SSP adds a third element of dance into this high-energy interval workout. This dynamic program moves through heart-pumping, powerful boxing combinations to sculpting and lengthening Pilates-influenced movement to 'let yourself GO' dance releases, and back around again. Never have you enjoyed sweating so much.
RSVP at this link: https://splashthat.com/sites/view/piloxingwithbecky.splashthat.com

HIIT, or High-Intensity Interval Training is a training technique where you give all-out, 100% effort, through quick intense bursts of exercise, followed by short (sometimes active) recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time. Space is limited. RSVP at this link: https://splashthat.com/sites/view/hiitclasswithsusan.splashthat.com

You'll love the benefits of Pilates: longer, leaner muscles, improved flexibility and strength, better control, coordination and endurance throughout the entire body. You’ll love the benefits of Boxing: chiseled arms, a defined back and mental empowerment. And who doesn’t love the emotional high that comes from moving to the rhythm with others while torching calories. These are the three most in-demand classes rolled into ONE. These are the benefits of PILOXING SSP. Come see what all the rage is about. It’s your turn to love your workout! RSVP at this link: https://splashthat.com/sites/view/piloxingclasswithbecky.splashthat.com