Healthy Life made Simple

Homemade Walnut Milk

It’s only Wednesday and I have already run out of my store bought almond milk; with my schedule I can’t get to the store til the weekend. I tend to go through a lot of the stuff as a private trainer, most of my meals are consumed on the go and protein shakes are perfect. I have no time or desire to rush to the store but still need fuel for the rest of the week, what’s a girl to do?

Pull out raw nuts and make her own!

It’s simple I promise! And actually so much better than anything store bought!

Ingredients:

1 c raw walnuts

3 c filtered water

1 tbsp raw honey

2 tsp vanilla extract

Directions:

Place walnuts in small bowl/container. Cover with water. Cover and place in fridge for at least 12 hours.

Strain the soaked walnuts and place in blender along with water, honey, and vanilla.