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Category Archives for Paleo Pork Recipes

I actually wasn’t sure if I should call these mini spinach meatloaves or spinach egg muffins as they’re partially both. There’s both beef and pork (as well as veggies) in them but also eggs to hold everything together well.

Whatever you choose to call these, they make a really nutritious and filling snack if you’re hungry. They can also make a great breakfast, packed lunch, or dinner! They’re easy to make (you do need a muffin tray though) and easy to eat. Plus, they’re low in carbs and suitable for both a Paleo and Ketogenic diet.

You can make these mini spinach meatloaves in advance and keep them in the fridge for a few days to eat so you don’t have to be cooking every day.Continue reading

I’ve always enjoyed the combination of pork and apples – the sweetness from the apple complements the pork flavor and the slight acidity from the fruit helps to cut through the fat in the meat.

In this dish, I’ve created a simple green apple radish salsa using green apples, water radishes, and ginger to go with some easy pan-fried pork chops. I also served the pork with some mustard for additional flavor.

You can use any cut of pork if you don’t have pork chops available. Pork tenderloin or pork loin steaks also works really well with this salsa. I wanted a really easy and quick dinner so I used a thin pork chop steak that is common in Europe. If you want to learn how to pan-fry pork tenderloin, then check out this recipe here.

Perhaps what’s best about this recipe is that it’s Paleo, Ketogenic (low carb), and AIP-friendly (just omit the mustard I suggest serving the pork with). So you can enjoy this easy and quick dinner recipe no matter what your dietary restrictions are.

Chinese takeout is probably not what you naturally associate with Paleo food, but Chinese food can actually be made very healthy. First, Chinese cuisine is full of stir-fries (which are just meat and/or veggies cooked together). Then there are rice and noodle dishes, which can be made Paleo fairly easily by using zucchini noodles and cauliflower rice. If you don’t believe me about just how good Paleo Chinese recipes can be, then give the ones below a try!

We’ve divided this long list of recipes into several categories in the table of contents below to make it easier for you to find the recipes you want. Just click on one of the categories to jump straight to the Paleo Chinese recipes you want to try.

First, a quick note about some ingredients used in Paleo Chinese recipes. There are several seasoning ingredients commonly used in Chinese cuisine that are not considered Paleo, e.g., MSG, soy sauce, black bean sauces, oyster sauce. However, below are some key ingredients used in Chinese food that are considered Paleo-friendly and which you can purchase on Amazon.com:

Fish Sauce – make sure to buy a brand that only has fish oil as the ingredient

Sriracha Sauce – most store bought brands contain non-Paleo ingredients so we suggest either making your own version using Nom Nom Paleo’s recipe or else use regular hot sauce with a dab of honey for a simple alternative.

I hope you enjoy these fantastic Paleo Chinese recipes below, and if you’d like to download the entire list so you can refer back to this list in the future, then just click the green button below.

We’ve been scouring the internet for the best ketogenic crockpot recipes, and this giant list is the culmination of our hard work. All the recipes are Paleo, low-carb, keto, and can be made in your favorite crockpot or slow cooker.

One of the toughest things about any diet is sticking to it, and the easier your meal prep is, the more likely you won’t fall off the wagon. That’s why meals cooked in the crockpot (AKA slow cooker) is one of our favorite recommendations for those starting a ketogenic diet. Prep time is usually super fast (many recipes require you just to dump all the ingredients into the slow cooker), and then you can leave the slow cooker to do its thing while you go to work, go to sleep, or go play with your kids. Your house will be filled with delicious aromas when you return. And your plate will be filled with nutritious tender meats and/or vegetables.

We know it’s tough browsing through a giant list of recipes, so we’ve tried to group all of these ketogenic crockpot recipes by meat type – use our handy table of contents below to jump straight to a specific category. Or click on the green button below and we’ll email you this entire list of ketogenic crockpot recipes as an interactive PDFa.

Just one word of caution before you get started. The amount of carbohydrates each person can eat on a ketogenic diet and still stay in nutritional ketosis will vary. So, while some people may be able to eat an apple and still stay in ketosis, other people won’t. So, please experiment and see what your tolerance levels are. Many of the recipes contain ingredients like onions, tomatoes, carrots that are fairly low in carbs, but if you eat too much of them, they could still kick some people out of ketosis. If you need to stay lower in carbs, then pick recipes that don’t include those ingredients or else decease the amount you add into the recipe.

One of the things I’ve discovered traveling through Southeast Asia is that many of the delicious traditional recipes are often Paleo and AIP (often without intending to be) or can be made so very easily.Continue reading

I used to love bacon wrapped dates stuffed with cheese – we would always make them as an appetizer when guests came over. But since going Paleo, I’ve had to change the recipe to get rid of the regular dairy cheese. Instead, I’ve replaced it with this amazing cashew cheese.

Post by Lucha: World traveler, culinary student and Media Director at Paleo Flourish Magazine. Lucha will try most food but prefers Indian, Thai and Mexican food above all else. She is currently either cooking, eating, grocery shopping, or browsing recipes on Pinterest.

I wasn’t totally clear on what makes a pork chop a pork chop, so I turned to the internet for a bit of help.

Post by Lucha: World traveler, culinary student and Media Director at Paleo Flourish Magazine. Lucha will try most food but prefers Indian, Thai and Mexican food above all else. She is currently either cooking, eating, grocery shopping, or browsing recipes on Pinterest.

Since we released our favorite Paleo Pasta Recipes last week, I thought it only appropriate to follow up with this list of great Paleo Meatball Recipes as well! What stood out to me though, was that many of these recipes are not totally necessary as a pasta topper –they are amazing as a standalone dish, meaty starter, or take-away poppers for lunchtime or a snack on a long commute.

Post by Lucha: World traveler turned culinary student, Lucha will try most food but prefers Indian, Thai and Mexican food above all else. She is currently either cooking, eating, grocery shopping, or browsing recipes on Pinterest.

A crock pot (a.k.a. slow cooker) is one of those things that, if you don’t have one, make you question why you would need yet another home kitchen appliance. Then once you have it, you can’t remember how you ever lived without it!
But enough about the benefits… whether you’ve been thinking of getting a crock pot for a while or are already a devout convert to slow cooking, here are 144 of the best Paleo crock pot recipes to keep your crock pot busy and your stomach satisfied!

We all know that simmering is a key trick to achieving the maximum flavor absorption and perfect texture of whatever meat you happen to be cooking. With a crock pot, it doesn’t matter the cut– everything seems to come out soft and tender to perfection. Not to mention the ease of filling it up, turning it on and going about your day without worrying about food burning or a pot boiling over!

Vivian Cheng is the amazing blogger behind The Real Food Guide (she’s also a Registered Holistic Nutritionist and has studied biochemistry and design). Vivian is a firm believer that “you need to be your own advocate for your health and wellness and figure out where you are in your own journey,” and you’ll find great articles about nutrition and delicious recipes on her website to help you with your journey. Vivian is also the co-author of the delicious AIP ice-cream cookbook, We Can All Scream For Ice Cream. In this guest post, she’s shared with us this delicious Paleo Chinese BBQ recipe (along with AIP options).

One of the benefits of being back in the UK is the ability to pick up cheap tea, pate, and even pancetta in local small grocery stores. Apparently pancetta is an essential ingredient in the UK! But if you can’t find pancetta easily, then just use bacon instead for this recipe. Continue reading

Regular (large-size or regular loaf-size) Paleo meatloaves are delicious and easy to make, so if you’re not already making Paleo meatloaves for dinner, then you should get started.

But Paleo mini meatloaves are also fantastic. They can be a fantastic snack that you can take with you on the go, a great appetizer to impress your family and guests, or a fun way to get kids to eat vegetables and organ meats.

So, here are some of our favorite Paleo Mini Meatloaf Recipes (sometimes they’re also called Paleo Meatloaf Muffin Recipes or Paleo Meatloaf Cupcake Recipes, or sometimes something completely different too, like the first two recipes on our list).

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