Updates from Tina Marie Serra

When you lose someone that you love, part of you becomes numb. A part of you goes through the motions, and the rest of you is trying to take away the pain. As a person who has been dealing with loss for the past year, I find myself on a roller coaster of emotions and hurt. My son Jared was a bright star shining in my life and his loss was tragic and difficult to handle. As I get through the anniversary of his leaving his family here on earth, I want to pass on some of the things that I have learned. I am hopeful that these tips may help someone else going through the grieving process.

One thing that I want to point out is that the grieving process is very personal. Each person deals with it individually. If someone tells you that it is time to “move on” or “get on with living” remember it is you who is dealing with grief not them. The best time to move on is when you are ready.

Turbulent emotions are the norm. There are several essential oils that can help you deal with the rollercoaster feelings that hit during the grieving process. If you have particular oils that you generally love, those should be on the top of your list to diffuse. Keep them handy. As you or someone you know are going through the grieving process using oils daily will help you mentally, spiritually and physically. The brain reacts to the smell of essential oils and can help you maintain your well-being.

It is especially important to maintain self-care during this time. While taking care of yourself or loved ones may be shrouded in a fog of emotions, little things can make a big difference.

Some essential oils that are used for grief or sadness include:

Bergamot

Roman Chamomile

Jasmine

Sweet Marjoram

Rose – personally I found rose too sweet in the early stages of grief

Ginger

Frankincense

Melissa

There are several more, however, this is a good start.

Here are some recipes that I’d like to share:

For the bath

3 drops Sandalwood

2 drops Melissa

2 drops Frankincense

Mix in 1 T carrier oil and put in the bath.

For the bath

½ sodium bicarbonate

½ cup Epsom salts

10 drops Bergamot EO

Apply to skin

Joy for uplifting

Stress Away

Forgiveness

Peace & Calming

To combat guilt – yes this is common

3 drops Lavender

2 drops Chamomile roman

2 drops Jasmine

Diffuse or put in the bath

As I said earlier, each person’s method of dealing with the loss of a loved one is personal and individual. I feel that I can help others dealing with grief and let them know that they are not alone.

Essential oils are a Band-Aid for grief and can help support you as you get to the root of where your feelings come from. Each day will be different. Some will be very difficult. Remember there is no right or wrong way to grieve. Step-by step, day-by-day, our lives move forward.

“My grief and pain are mine. I have earned them. They are part of me. Only in feeling them do I open myself to the lessons they can teach.” - Anne Wilson Schaff

“All I know from my own experience is that the more loss we feel the more grateful we should be for whatever it was we had to lose. It means we had something worth grieving for. The ones I’m sorry for are the ones that go through life not even knowing what grief is.” - Frank O’Connor

Meet Tina Marie Serra

I am a business coach that helps other people start and run their YL business. I evaluate, analyze, train, and support. I focus on peoples individual needs. I started November 30, 2009 as a distributor and within a few months I couldn't stop talking about them and the value they were to our family - which before I knew it I had an organization that allowed me to get my products for free and for a family of 9 that was wise and responsible move that you should do to. We honor our stewardship to a Champion Product that has defeated all opponents, so as to hold first place in nature's living energy, by fostering a community of healing and discovery while inspiring individuals to wellness, purpose, and abundance.

YL Awards*Star, Senior Star, Executive and Silver in the first year.*Gold in the 3rd year

*Platinum 5th year (over 100,000 in sales in 1 month)

History

First off I've had 3 businesses: My first was a studio called, "Tone Up AtTina's" for 4 years, which I sold so I could stay home full time with my children for 17 years. Then we opened 2 restaurants called "Rosetti's Pizza and Sub's". Restaurant business is a tough career, so when I was introduced to network marketing I thought it was something I could do from home and still be in control of my hours and life.

Young Living has taken me Around the World!

After just 4 years I have created a residual income that is triple what I had made in the past. I have almost 2000 people in my organization and I've earned EVERY incentive trip since I started and I'd like to show you how.

Trips did I say? Yes, to tour Ireland, Cruise Mediterranean beginning in Italy, Croatia,Greece and Turkey, Cruised up the Alaska passage, A week in Hawaii and cruised both the East and West Caribbean, visited Hong Kong and several times in Canada and Florida as well as doing classes in several states. I'd also like to say, when Young Living does something it is 1st class and you feel like a queen/king.

I've come up with a guide, and I'm POSITIVE that if you follow it, you’ll get what you want in life, too.

You'll be temped to skimp the unpleasant steps and then you’ll stay where you are… stuck.

It’s important to remember that everything is 100% possible for you to do, thanks to incredible advances in technology.

But this is the proven system that works, and with it, you can get the financial freedom you’ve always wanted.

You’re SO CLOSE to success, but you have to take control of your business and get the training you need.