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Any/Out-of-network Insurance Therapists in Chicago

“I work with individuals and couples to help them with the stressors of life; addictions, sexual issues, mental health issues and abuse all take a toll on our relationships. My approach to therapy is based on the care that I have for my clients and desire for them to feel understood. I strongly believe in establishing a relationship of equals and mutual respect between therapist and client. I am a research-based therapist, which means that the information and tools I teach have been proven by research to be effective for long-lasting changes.

“Feeling frustrated or stuck?? Effectively managing self-doubt for greater fulfillment in life is a very important investment in your future. I'm a board certified psychotherapist and practice an eclectic blend of psychotherapy with adult individuals and couples, respecting the uniqueness of each person and their ability to correct self-defeating patterns for a clearer path of discovery, understanding, mindfulness, and personal growth.

“Welcome! I believe that therapy can be a very empowering experience for all ages and genders. I facilitate this for my clients by priding myself as a therapist on being empathetic, inviting and engaging. I provide therapy for Children, Adolescents and Families as well as Adults. I believe that therapy is a safe space which allows one to resolve problems and create personal growth. I am dedicated to my client's well being as well as their own self determination within the therapeutic process and therapeutic relationship. I work psychodynamically and cognitively while also utilizing strength based and family dynamic systems work.

“I work with individuals, couples and families, and have over 15 years of experience working in various settings, including Employee Assistance Programs, group homes, and direct practice. I focus on helping people better understand themselves and those around them by teaching skills that can solve current problems and future ones as well. My knowledge of various therapy techniques allows me to customize an approach to best serve your current situation, and adjust it to meet your changing needs.

“With equal parts pragmatism and philosophy, I approach the process of therapy from a strength-based perspective, focusing on the potentials of reflection to bring about intentional choices. Life transitions can offer opportunities, however painful, to identify patterns and create alternatives. I deeply commit to collaboration in all aspects of my work bringing an integrative approach to multiple contexts.

“"Experience CHANGE and RESOLUTION. You're not alone in your struggles.My purpose is to support you through crisis, and facilitate positive CHANGES in your life. In a warm, safe and empowering environment,I will help you gain a greater awareness of your choices,better understanding of present circumstances, and transform anxiety, frustration and anger into forward movement and action. My vast experience in providing relief from emotional pain and fear, healing wounds of trauma and loss, reducing stress, and mending love and family relationships will help you achieve an overall sense of well-being, balance and direction.

“I work with clients and couples to promote healing and fulfillment. I use an integrative and collaborative approach to help clients recognize their strengths and master the skills needed to have the relationship they want. Using cognitive behavioral, client-centered, and mindfulness-based techniques, I empower clients to implement healthy changes that will help them reach their goals of treatment.

“I am interested in clients who take initiative with their therapy,and who hold curiosity about themselves and the world. Helping the client feel empowered about therapy and have increased insight are some of my goals when working within a therapeutic framework.

“With nearly 10 years in the mental health field, I continue to be amazed at the resiliency of the adults, couples and families I work with. Drawing on years of experience and familiarity with numerous therapeutic approaches from dialectical behavioral therapy, cognitive behavioral and mindfulness theories, I work collaboratively with clients to establish a respectful, empathic relationship. All clients have the ability to grow regardless of personal, historical, and relational challenges. It's my intention to help equip clients to develop their own self-awareness, compassion, clarity, and peace, they can go on to experience more meaningful and fulfilling lives.

“As director of Chicago Counseling Associates, I have over twenty years experience in providing and teaching a humanistic approach to supporting client growth and change. We help you to strengthen your inner voice, to deepen your understanding, and to enhance your capacity to communicate with your intimates, friends and community in order to create meaningful and lasting change. We provide individual, couples, family and group psychotherapy services and believe that our own ongoing training and consultation is key to providing you with effective and supportive responses to your current and longstanding life challenges.

“As a relational, depth oriented therapist, I view the struggles of life as opportunities for growth and transformation. I work with my clients to identify stuck places where long held defenses may be holding them back. We work toward releasing these patterns to allow for a healing connection to the wisdom and resources of the inner Self. I work well with individual adults who are looking for transformation and are motivated to change.

“My work with clients is focused on providing quick solutions to life's challenges in a supportive, non-judgmental and collaborative atmosphere. I welcome all clients with positive regard to all races, religions, sexual orientation or gender.

“Therapy is based on research and science, both of which are incredibly important, but nothing is more important than feeling heard and understood without any judgment. When a strong, supportive relationship is combined with direct feedback and skill building, people change and lives improve. I primarily work with adults who are struggling with major life changes (divorce, starting a family, etc), stress, relationship difficulties, anxiety, depression, anger, self-esteem and trauma. I am currently accepting Blue Cross/Blue Shield, Humana and Cigna clients. For more information about my background, please visit: www.linkedin.com/in/drcolleencira/

“I enjoy working with individuals of all ages and backgrounds. I have a great deal of experience working with people who have eating disorders, anxiety disorders, mood disorders, trauma, and grief. In addition, I skillfully treat relationship issues, school- or work-related problems, low self-esteem, and sexuality concerns. I practice from an insight-oriented perspective while incorporating behavioral interventions to help people create the changes that they want to make. Integrating mindfulness and other aspects of dialectical behavior therapy (DBT) and cognitive behavioral therapy (CBT) can open clients to new ways of thinking and feeling.

“My approach to therapy is interactive, collaborative, and reflective. Individuals often seek counseling when they have reached an impasse in life. Problems of depression, anxiety, or negative behaviors frequently reflect a loss of purpose or meaning. Stress and insecurity may affect how one handles day-to-day interpersonal and work situations. I work with individuals to explore their current life issues in the context of their past experiences and help them to develop new ways of being or interacting in relationships.

“"The longest journey that a man must take in his lifetime is the 18 inches from his head to his heart." This is the basis of Head/Heart Therapy. Utilizing various therapeutic methods, each client is treated as a unique individual to facilitate healing. Head/Heart Therapy is a private therapy practice where clients can experience non-judgmental, open, and authentic therapy. We value working with unique people from diverse backgrounds, life styles, and points of view.

“Happiness is your birthright. Consider that my 25 years of professional experience integrating verbal psychotherapy, expressive arts therapy and yoga/meditation-based techniques may help make a difference in your life. This is especially effective for clients who are: extra-sensitive; hesitant to begin pharmaceutical treatment or motivated to transition out of taking a medication; experiencing treatment-resistant depression; or simply searching for a sense of purpose. Clients typically make long-term lifestyle changes that promote well-being and enjoy more satisfying relationships.

“Dr. Belcher is dedicated to providing thoughtful, individualized, and compassionate therapy for individuals, couples, and families so they may achieve change and personal growth. In a supportive and collaborative environment, she will help people gain insight into their own inner resources to maintain long-term well-being and lasting change. She emphasizes the mind, body, spirit connection that she believes is essential to overall well-being. She addresses issues to include, but are not limited to; anxiety, depression, bipolar, addictive behaviors, chronic pain, relationship issues, and life transitions. Dr. Belcher has 12 years of clinical experience.

“For many people, therapy can be a deeply rewarding and transformational process. We all have fears, doubts, insecurities and patterns of self-defeating behaviors which hold us back from living up to our fullest potential. Through the creation of an accepting, respectful and collaborative relationship, I work with adults, children and adolescents to help them realize how to become the best version of themselves, with the ultimate goal of living happier, healthier and more meaningful lives.

“I am dedicated to providing thoughtful, compassionate, and individualized psychotherapy to help you bring about personal growth and change. I provide a warm, caring, safe, and trusting environment. I understand that what may work in helping one person meet their goals may not work for another. Therefore, I use a flexible, individualized, and integrative approach to help you achieve a greater sense of well being by gaining understanding and greater mastery over the factors that underlie your difficulties. I also work with you to build on your existing strengths and develop new skills to resolve your concerns.

How to find a specialist?
If you're looking for specialist counseling in Chicago, Illinois, such as a child
psychologist or sex therapist, try to refine your search
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What method of therapy is right for me?
When it comes to treatment methods, there's no "right way". A couples
counselor or a family counselor may use different treatment methods depending
on the one that works best for you.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is
covered. Feel free to discuss this when you contact the therapist.