Welcome to a new feature we’re adding here at Centered Recovery – Whiteboard Wednesdays! These will feature program co-founder Reed Smith sharing some elements that we discuss here that are also universally applicable.

In this episode, Reed talks about how the snooze buttons on alarm clocks aren’t as friendly as we might think. What kind of snooze buttons do you have, and what would happen if you didn’t feel the need to push it?

Take a look at tell us what you think. Also, be sure to tune in every other week for the next installment of Whiteboard Wednesday!