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Weight Room Discipline

Wagner, Kathy CSCS1; Greener, Trent CSCS2; Petersen, Drew CSCS3

Section Editor(s): Hedrick, Allen R. MA, CSCS*D, RSCC*D, FNSCA

Abstract

SUMMARY: TAKING PART IN A COLLEGIATE STRENGTH AND CONDITIONING PROGRAM IS A DEMANDING ACTIVITY THAT REQUIRES INTENSE PHYSICAL EFFORT AND ATTENTION TO DETAIL. AS A RESULT, MAINTAINING DISCIPLINE WITHIN THE TRAINING PROGRAM IS AN ONGOING REQUIREMENT OF THE STRENGTH AND CONDITIONING COACH. THE PURPOSE OF THIS COLUMN IS TO DISCUSS HOW OUR PANEL OF COACHES MAINTAINS DISCIPLINE WITHIN THEIR STRENGTH AND CONDITIONING PROGRAMS.

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