This morning I took 1 cap. I had french toast at 400 calories. I also brought a shake to work 190 calories. 12 grams of protein from my eggo french toast and 16 grams from my shake with lecine. I will list time to time what I did daily. Most of my log will be just my body fat and things of that nature.

Took it in the morning and felt very hungry by lunch. I will jot down tomorrow my lifts. I did triceps today. I weighted in at 140 today and I did not have time for the bf test so tomorrow I will do it.

I took my cap this morning and I still ate like a pig. I was so hungry. I did cardio today maxed out the machine 16 minutes got in 1.5 miles. My goal next time is possibly 1.6 miles in 16 minutes using the same machine. Highest setting.

Last night I squatted 65x2+ bar and I went deep. 2 sets 6 reps.
Leg presed 12 45x plates. I did calves as well but did not have time to do other exercises for my legs like leg extension and leg curls.
I am hungry and its only 11. I took my cap at 9 oclock.

Yesterday was bench. Incline 55 on each side 2 sets 6 reps
regular bench 80 on each side + bar. 2 sets 6 reps.
decline same 80 on each side + bar tired from the 1st 2 sets. 2 sets 6 reps.
I felt exhausted in the morning taking the tight extreme. Hungry felt like I had the munches.

Today I am doing not so good. I am hungry I feel dizzy as if I did not eat. I took my cap at 8 with my break feast. I will keep the board updated. Tell me what you think of my videos. Especially my last one.

So does the **** work or not? I registered via this forum just for that answer.. through-out your Youtube escapades I was not able to understand what the hell this product did! I need a damn appetite suppressant yet at the same time energy..

Since understanding a supplement could do this for me I've since stopped abusing Adderalls and its new improved version Vyvanse.. even though within 2 days I lost actual weight using... and within a week obtained a six pack.. I need something close ... a supplement... does the supplement Tight Extreme do any thing?

Because god damn Hydroxycut does nothing for me, not even an extra heart beat.. hydroxycut hardcore.. and that pissed my wallet off so wtf is up?

I got a letter detailing this new product with my protein bars.. just want to make sure I'm not bamboozled again into catchy advertising!

For some time now I've abused Vyvanse, the better version new improved of Adderall. The appetite suppressant is wonderful, focus even an extra perk...

Yet I know I can't keep up with demand and supply.. so I need a supplement that will give me the AMP I need and fat burning qualites. Hydroxycut hardcore did ****.. not even a jump in energy and if so prolly from me thinking it was but no. No anything from that product and just today with my protien bars I got a paper saying something about Tight Extreme, you reviewed it so what is it like and will I be let down? Everyone's body is different but come on!