The program has three levels, so if you’re currently eating the Standard American Diet or if you’re a hardcore Paleo enthusiast, there’s a plan just for you. There’s even modifications for athletes, pregnant & nursing moms, pescetarians, and those with autoimmune disorders.

The 21-Day Sugar Detoxis a simple, realistic program that can help you break lifelong eating habits – that daily chocolate fix, grabbing donuts at the office, even adding sugar to your morning coffee. You’ll become conscious of the amount of sugar in the foods you eat, and discover how great you feel without it.

The 21DSD provides real-life solutions, amazing recipes, and easy food swaps to help you make better choices, long after the detox ends.