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emotions

Music has been such a big part of my life. In our world we are surrounded by music. Are you using music intentionally in your recovery? In this episode I share the power music has had in my recovery and

In episode 80, I asked the question, are you All In when it comes to recovery? In episode 81 we discussed some of the distractors that prevent us from being all in. After a long few weeks and a thorough

Episode 064: Engaged In The Struggle: Maureen Part 2 Engaged In The Struggle: Maureen Part 2 During the Worth Recovery event, “Engaged In The Struggle”, in Seattle, Washington, Amy sat with Maureen as they discussed their recovery journeys. Staying engaged

BIG Emotions, Part Two In the conclusion of the two-part series on BIG emotions, Amy continues her discussion with special guest Jon Taylor, LCSW, CSAT, CMAT. Listen and learn concrete techniques and strategies to help you work through the BIG

BIG Emotions, Part 1 With special guest, Jon Taylor, LCSW, CSAT, CMAT, Amy discusses the BIG emotions that flood our lives after we stop acting out our addiction. Why are they there, How do we recognize them, and How do