Kitchen Aids

Those with limited hand functions or the use of only one hand should fret not. Kitchen work is now made easy with a number of kitchen aids that cater to different functions, whether it is scrubbing fruits and veggies or holding the pan while cooking. Also get your easy peeler, grater, timer, twister and hot and cold faucet indicator at great discounts.

Alternating hot and cold therapy, also known as contrast therapy, involves alternative applications of ice and heat to relieve the pain associated with overexertion, arthritis, and injury. This combination therapy is an effective way of treating repetitive strain injuries. ...

Often when we overdo things it results in physical pain and peroneal tendinopathy is no different. Often this injury is called peroneal tendinitis since it involves pain in the outer part of the lower extremities. ...