Tag Archive: Protein

Baking without ingredients? I eat pretty much everything and I don’t have a problem with non vegetarian ingredients or gluten, but I do like a challenge. On Instagram I follow a few accounts of bakers and foodies who produce some…Read more

Watching yet another excruciating episode of the Apprentice the other night, I cringed more than usual, as I watched the contestants, allegedly smart, successful, business-savvy people, attempting to come up with a ‘healthy’ snack. I have been making these for…Read more

I have been following a few ‘healthy’ social media accounts for a while now; experimenting with low carbs, low sugars bakes; becoming generally a bit of a fitness freak all together and watching my diet accordingly. One thing I had…Read more

We were lucky enough to spend our honeymoon some years ago in Rarotonga, in the Cook Islands. I was not too much of a foodie back then but I remember eating a lot of a local dish, which was as…Read more