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Who is High Performance Gym?

by Diesel,posted Nov 26 2013 7:08PM

I'm 3 weeks in to my High Performance journey, and I have to tell you. I feel great. You've heard me talk on the air about how great this place is, you've seen photos and videos of the workouts, but in order to know what HPG is all about, you have to know who they are.

High Performance Gym moved to Greenville, SC and opened in the fall of 2012. We offer small group training and personal training. Although we mostly rely on barbells, Kettlebells, and dumbbells you will train utilizing all modalities including jump ropes, a climbing rope, TRX, Gravitational Training System (GTS), medicine balls, Battling Ropes, Landmines and sandbags. Expect to be challenged, expect to be pushed and expect to see a change in your physique. Our gym begets success in all aspects of your life. PMA! Positive Mental Attitude, more than a saying it's a way of life. You can expect a lot from us and we expect YOU to bring your game face everyday! Training will be hard, training will be tough but we operate in an environment of camaraderie and constantly encourage each other to push beyond our boundaries.
We would love to add you to our team. The first step is always the hardest, and we thank you in advance for putting your trust in us. Feel free to contact us with any questions you may have.

High Performance was originally founded in New York City in February of 2007. Owned by Clay and Elizabeth Burwell, they bring decades of experience in the fitness industry. Clay, a Veteran of the US Army's 82nd Airborne Division has a background not only in fitness but also Boxing (he fought in the New York Golden Gloves) and Brazilian Jiujitsu. Elizabeth has a dance background spanning back to when she was five years old. She is also an expert in Pilates, posture correction, flexibility and post rehabilitative therapy. Their clientele list includes some of the biggest names in Hollywood and Rock n Roll: Matt Damon, Anna Paquin, Christina Ricci, Stevie Van Zandt and Drea Dematteo to name a few.

Obviously, if you're going to spend your hard earned money on a personal trainer, you want to know you've got the best. I'm here to tell you, Clay and Elizabeth are THE BEST.

Find more at highperformancegym.com, or for a real time look at High Performance Gym, find them on facebook, just search "High Performance Gym".