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Weigh in last night, down .8. I think I need to be drinking more water. Even though they say fluids these days, we all know how important water is. I am making the habit of filling up a water bottle
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This all feels so familiar and get new at the same time. Over the years I must have filled dozens of journals, and now here I am back at it. But it feels good. I am finally ready to reclaim what I lost,
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