Tagged: Just for Fun

In less than two weeks, many of us will face a steady stream of costumed little ones visiting our front doors and begging for something sweet to eat. Unless you want to spend the evening sitting in the dark and pretending not to be home, it’s best not to be caught empty-handed (this author cannot confirm nor deny prior experience in this department).

Summer is in full swing! Most people plan vacations for the middle of the summer when the beach is most appealing and the roads to the mountains are clear and easy to drive. No matter where you and your family are planning to go this year, make health a priority during your fun in the sun. Stay conscious of your body's limits, and encourage your family and friends to practice healthy habits that will help keep you safe this season.

Join our Social Media Specialist Sam Long as she learns to enjoy the kitchen! Since the beginning of the year, she has embarked on following healthy new recipes from scratch and documented the journey on the Liberty HealthShare blog. In today's post, Sam tries a refreshing and guilt-free summer drink!

At the beginning of the year, our Social Media Specialist Sam Long resolved to begin a new journey of learning to enjoy the kitchen. She has written a blog series over the last several months about following healthy recipes and cooking from scratch. Join her on her most recent quest to conquer the world of quinoa, and enjoy a sweet bonus recipe in honor of Independence Day!

At Liberty HealthShare, we encourage our members to maintain a healthy lifestyle. Physical fitness is an important aspect of a healthy lifestyle and we want to provide an opportunity for members to reach fitness goals as a group.

It's amazing what a warm bowl of chicken noodle soup can do for a person when they are sick. Even just saying the words "chicken noodle soup" somehow magically makes the immune system perk up. After a few weeks of traveling, inconsistent sleep, and everyday stress, I was bound to attract any germs that were floating around waiting to attack a vulnerable immune system.

Here at Liberty, we love to meet and get to know our members better. One way we are looking to increase these interactions is through occasional, regional "Member Meet-Up" gatherings. On the evening of March 20th, members of our Communications Department hosted the first meeting of this kind at a restaurant in Tampa, Florida. As it was our first event, we weren't quite sure what to expect, but we're glad to say the evening went wonderfully.

One of the things our members appreciate most about Liberty HealthShare is the flexibility they enjoy. Because we emphasize both freedom and personal responsibility and do not restrict how, when, or where our members access healthcare professionals, they can choose what is best for them and their families.

This Is For The Gluten-Free Folks!
I think it's safe to say that we all know at least one person in our life that has decided to follow a gluten-free or a low-carb diet. Many individuals who choose this path do so because of a medical concern but there are also those who see an overall health benefit to eating this way. I, myself, do not have a medical reason to eat gluten-free, nor have I adopted a low-carb lifestyle, but I do know there are members of Liberty HealthShare who do. In an effort to connect with all of our members, this recipe is for you!

I would like to take a minute to thank the people of 1800's Naples for creating a wonderful, round, cheese-covered piece of deliciousness called pizza. Everyone has their favorite kind of pizza and mine happens to be the Margherita. Featuring large pieces of mozzarella cheese, sliced tomatoes, and fresh basil, the Margherita pizza was named after Queen Margherita in the late 1800's. You could say this style of pizza is fit for a queen.

Easter falls on April 1st this year, which will be here before we know it. As one of two major holidays observed by Christians, Easter offers an opportunity to celebrate with our church communities, family, and friends, and even more importantly, to reflect on Jesus' life, death, and resurrection.
There is a real risk of missing Easter's significance amidst bunnies, egg hunts, and family gatherings. Even for those who intentionally engage in Good Friday and Easter Sunday observances, the reality is, we can go through all the pageantry without ever truly reflecting on what it signifies.

As part of our ongoing effort to introduce members to various Liberty HealthShare employees through our "human interest" stories, today we're sharing an interview with our shuttle driver, Paula (pictured left).

The winter blues are no joke. The sky is grey, the trees are bare and the constant thoughts about spring weather consume our days. Subzero temperatures, icy roads, and dreary weather are sure to bring even the happiest person down in the dumps. So what can you do when you're stuck inside and feeling blue? Throw on an apron and get yourself in the kitchen!

Below is part 1 of a new blog series written by Sam, Liberty HealthShare's Social Media Specialist, as she tackles her new year's resolution to make meals from scratch. Follow her journey as she steps outside the microwavable, frozen meal box, and creates some healthy habits along the way.

Hello there! My name is Sam and I am a new member of the Liberty HealthShare community. I was also recently hired at Liberty as Social Media Specialist. I will now insert an obvious social media plug: if you have not followed us on Facebook, Twitter, Instagram, LinkedIn, or Pinterest, please do so now!

It’s hard to believe Christmas is only two weeks away. It seems like every year, the holiday sneaks up on us, and if we’re not careful, parties, shopping, and church commitments (to name a few) can conspire to steal our joy.

The great American holiday, otherwise known as Thanksgiving, is this Thursday. Whether you celebrate with turkey and all the fixings or you’re more of a ham family, whether you spend your day serving at a local charity or watching the parade and football, we hope you enjoy a day full of reminiscing over old memories and the creation of new ones.
As you look around the table, don’t forget to take this opportunity to recall the many things you have to be thankful for.

Monday, August 21st, the United States will fall under the path of a total solar eclipse. Total solar eclipses occur every 18 months or so, but because of the Earth and Moon's orbit shapes, visibility occurs at a different location on Earth each time. This means a total solar eclipse that is visible from the US is a rare occurrence. The last time the US experienced a total solar eclipse was on March 7th of 1970 and the next one visible from our nation won't occur until 2024!

July 10th, 2017Tags:just-for-funhealthcare-costshealth-and-wellnessmediavideo

Those of us who are pet owners know that having a dog or cat - or bird, reptile, amphibian, or rodent, depending on your interests - makes life a little bit better. Each breed and individual animal has its quirks, but generally, there is a bond between owner and pet. In the case of dogs and (some) cats, they're waiting when you come home, ready to play, in some cases looking like they're actually smiling because they've been reunited with you after a WHOLE day apart.
Have you ever noticed that being around a pet has a calming effect on your mental and emotional state? Certainly, there are some pets that bring rambunctious energy everywhere they go, but there are others that seem to simply enjoy being nearby. The calming effect of pets is no illusion.

This Sunday, June 18th is Father's Day. While there isn't quite the same level of gift and card-purchasing panic leading up to the day as on Mother's Day weekend, the holiday still offers a great opportunity to show our dads and father figures that they are loved and appreciated.
Before we get to gift ideas for the dads in our lives, we need to address the elephant in the room. We've all experienced this eye-roll-inducing phenomenon, common to most paternal figures probably the whole world over.

Mother's Day is Sunday, May 14th. Coming up with the right gift can be hard, but here's a fun approach. There's no one quite like your mother (feel free to steal that line for your greeting card!), but she might remind you of an iconic TV mom you've come to love. Using these memorable ladies as our template, let’s imagine how they might like to be celebrated on Mother's Day and see if their preference also works for your real-life, one-in-a-million mom.

You've probably heard the slogan "no farms, no food" before. It seems fairly obvious, but these days, most of us have lost our connection to the work that goes into providing what goes on our plates. And while farms are essential, they are only land and buildings without committed farmers who are willing to get up before the sun, in all kinds of weather, in order to steward the land and animals in their charge.

Drip. Perk. French press. Pour over. Cold brew. Espresso. Nitro-infused. What's your favorite way to drink coffee? Today is National Coffee Day, according to...well, whoever it is that assigns celebratory days for beloved foods and beverages.
Thankfully, unlike some of the more decadent foods deemed special enough to get their own day - think bacon, pie, and ice cream - coffee doesn't have to derail your health and wellness goals. In fact, according to the Mayo Clinic website, the health benefits of consuming coffee likely outweigh the risks for most people.

August 16th, 2016Tags:just-for-funliberty-personnel-profilesmediainformed-not-inflamed-with-john-daly

We are proud to announce that our friend, John Daly, has been named to the Nevada Broadcasters Association Hall of Fame. John has been a long-time Liberty HealthShare member and advocate, spreading the healthcare sharing concept throughout various media outlets. He has traveled near and far to interview members, broadcast live from various events, and record countless radio shows with Executive Director Dale Bellis. Great job, John, and congratulations on this well-deserved recognition!

by Matthew Bellis
Communications Director
If you happened to call Liberty on Tuesday, June 28th, you probably reached a message saying we were closed for a Ministry Summit. If you are wondering what such an event entails, allow us to explain.

June 8th, 2016Tags:liberty-personnel-profilesjust-for-funmediavideomedical-cost-sharing

We thought you might enjoy meeting (via video) some of the people who respond when you call or e-mail us with a question or issue regarding your membership. Remember, we are not an insurance company. We are different not only in how we share medical costs but also in how we serve our members, and we hope you have experienced and noticed that difference!
Watch the video and learn first-hand how determined our Member Services department is to solve problems, answer questions, and assist you in getting the care you need. Together, we are changing healthcare - for good!

Have you ever shopped at a Farmer's Market? Not since the beginning of the industrial revolution has farm-to-table been a more meaningful phrase. Buying directly from a farmer means you are purchasing the freshest local products available while supporting a small business. It's good for you, your health, and your local economy!

May’s Memorial Day preserves the memory of veterans who have given their lives for our country’s freedom – a freedom that, among other things, gave us the Great American Backyard. In preparing our backyards for warm weather activities, we wage war on winter damage, insect infestations, and Pinterest fantasies. Before launching your offensive, read our Intelligence Briefing. It could keep you from being wounded in the Battle of the Backyard!

In today's world of ever-changing technology – computers, iPads, smart phones, etc. – our culture has become increasingly plugged in even as we lose touch with nature. Publicly available data show healthcare costs are the highest they have ever been, and they continue to increase. 33% of U.S. adults are obese, incurring $148 billion in medical costs annually and contributing to 18% of adult deaths. Our population spends more than 90% of their time indoors, leading a sedentary, disconnected, unhealthy, and unnatural lifestyle.
These figures are sobering, but there is good news, and it's right outside your door.

A long time ago, in a galaxy far, far away existed a movie franchise that united and inspired millions, shaping the very fabric of planetary pop culture. You don't need to be one of the die-hard fans that bought your advance tickets for multiple showings of its latest installment to be somewhat familiar with Star Wars. Its pervasive influences are tough to miss in our world.