portion control plate

Hi all,
Ive not been around for a while fed up with points & syns so I've gone & bought myself a Diet plate & bowl for portion control it looks straight forward to use I just need to read the booklet if anyone is interested I can either send or put the website up & I would be interested to here if anyone has tried this before 😊 xx

Jun 10th, 2015, 18:57 PM

StirCrazy

Administrator

Join Date: May 2013

Posts: 846

Likes: 89

Ooo what's the website? I'd be interested to see

Jun 10th, 2015, 22:31 PM

alison1972

SoSlim Newbie

Join Date: May 2015

Location: Dover,Kent

Posts: 58

Likes: 11

Not sure if its ok to put on here if not ill remove it xx (www.thedietplate.com but I got mine from Amazon x

Jun 13th, 2015, 09:33 AM

alison1972

SoSlim Newbie

Join Date: May 2015

Location: Dover,Kent

Posts: 58

Likes: 11

I know I shouldn't have but I stood on the scales this morning 😊😊
Start weight 13. 13.1/4
& today 13.8 & its only day 3 today

Jun 13th, 2015, 10:52 AM

huntress

SoSlim Rising Star

Join Date: May 2015

Location: Here,there everywhere.

Posts: 832

Likes: 109

Well done on weight loss.Is that just by using a portion plate?
Your doing well.

Jun 13th, 2015, 19:54 PM

alison1972

SoSlim Newbie

Join Date: May 2015

Location: Dover,Kent

Posts: 58

Likes: 11

Yes that's all & I've had the odd packet of crisps 😉

Jun 22nd, 2015, 08:18 AM

PaulB

SoSlim Rising Star

Join Date: Nov 2014

Location: Manchester, UK

Posts: 256

Likes: 54

I wonder why they don't do an edible portion plate? Made of food in all the right proportions. That would rock Mind you you wouldn't need to put anything on the plate so there would be no point making it a plate at all. Maybe a portion food ball? or a pie .... mmmm pies.

Jun 22nd, 2015, 09:58 AM

Milly

SoSlim Rising Star

Join Date: Jun 2015

Location: Dorset

Posts: 317

Likes: 99

I've had one of these plates for years. It's nicely supported the rest of the normal plates from the bottom of the pile! Perhaps I should dust it off.

Jun 29th, 2015, 11:14 AM

missbelle

SoSlim Rising Star

Join Date: Nov 2014

Posts: 242

Likes: 41

I like the idea of these but I would imagine the novelty wears off? Good form people who really struggle to keep to portion control though.