The main cause of kidney stones is dehydration. Other reasons such as hereditary and diet can also lead to formation of kidney stones.

Opting for natural remedies may be helpful. There is one natural ingredient which is known to be most effective in removing kidney stones - parsley.

Parsley is a herb which is a source of flavonoids and anti-oxidants that help fight free radical damage, and folic acid and vitamins K and E that prevent calcification.

It also prevents accumulation of calcium oxalate which is a common cause of stone formation. It is also a natural diuretic, meaning it helps to flush out the toxins and excess salts from the body naturally.

Below are the ways in which you can use parsley to dissolve kidney stones.

1) Parsley Water:

This recipe includes cucumber and lemon to increase its effectiveness.

Ingredients:

4 sprigs of fresh parsley

1 lemon

1/2 a cucumber

Method:

Peel and chop the cucumber.

Juice the lemon.

Take the parsley leaves in a pan of water and boil for 15 minutes.

Allow it to cool.

Add the lemon juice and the cucumber pieces to it.

Refrigerate the water overnight or until all the flavours mingle with each other.

Strain and consume.

2) Parsley Tea:

This is a simple tea made with parsley leaves. As the leaves can be bitter, addition of a few drops of lemon juice or honey can make it appealing to the taste buds. This tea has a bunch of other health benefits as well.

Ingredients:

2 sprigs of parsley leaves

1 pot of water.

Method:

Boil the water.

Chop the leaves and add to a cup.

Add the boiled water to the leaves and let it stand for 10 minutes. If you want a stronger brew, leave on for 15-20 minutes.

Strain and drink.

3) Parsley With Apple Cider Vinegar:

Apple cider vinegar encourages the production of hydrochloric acid, which prevents kidney stones. Olive oil acts as a lubricant for easy passing of the stones.