Protein Energy Bars

Energy bars are a nutritional supplement that increases energy and nutrients provided by the diet.

To carry out the athlete's training, as well as the exercise and the competitions, it is necessary to maintain good health, adequate weight and a healthy diet, rich in nutrients that allow a high performance and yield, often there is not enough time to ingest the proteins required. In our online store you will find different options for sportsmen such as energy protein bars in different flavors.

Among the foods and supplements for sports nutrition protein energy bars are a very popular option among athletes, since they provide with the proteins and energy required before, during and after training, they are small and practical, with a great contribution of nutrients.

Proteins in bar

A balanced diet is vital for the athlete, especially for high-performance athletes. Proteins are necessary for maintenance of muscle mass and improve recovery times after physical activity performed in exercises, training or skills.

Energy and Sport

Energy is very important for sports performance, carbohydrates are simple molecules that can be absorbed into the intestine and into the bloodstream.

Carbohydrates are present in bread, pasta, corn, potatoes, rice and cereals, as well as their derivatives. Dried legumes and fruits also contain carbohydrates. Its function is to give us energy to perform our daily activities. Sportsmen need an extra contribution, in the store you can find energy bars in different flavors.

The low consumption of carbohydrates before and during training or sports activity implies a faster wear of energy reserves causing fatigue, so it is necessary to replenish carbohydrates in a timely manner, for this energy bars are very practical and achieve this a faster recovery. Athletes should regularly consume foods rich in carbohydrates, proteins, vitamins and minerals.

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