In my video Breast Cancer and Constipation, I discussed how fruits and veggies bind carcinogenic bile acids in our gut. Since bile acids are absorbed back into our systems, they may increase our risk of not only colon cancer......

We know that inadequate sleeping is associated with changes in diet—people tend to eat worse—but what about the opposite question: Can food affect sleep? In a study on kiwifruit, this seemed possible......

Breast cancer can take decades to develop, so "early" detection via mammogram may be too late. The breast cancer you may feel one day as a lump in the shower, may have started 20 years ago. We now suspect......

The sun was here! Even if it was just a brief moment in time, it was still here and we still celebrated by firing up the grill! This gorgeous and entirely delicious salad was perfect with the tang of the......

This is about as awesome as it gets when it comes to comfort food. My husband grew up on a 'meat and potatoes' diet so when he sampled this, it was mama's home cooking all over again. Except vegan. And......