Articles by: The Desk Guy

With more people spending extended hours in the office, workers are trying to figure out how they can counter the negative effects of sitting down for long periods. You would be surprised to learn that sitting for up to six hours can lead to a variety of health issues ranging […]

There’s much more to having a comfortable office than choosing a chair that gives you the right amount of support. You need to give your body the ability to get up and move to avoid a variety of health concerns that especially affect people sitting at a desk all day […]

It’s common to assume that since standing seems to be more exercise than sitting, losing weight while using a standing desk is something that will come naturally. Though it does burn more calories than if you were sitting down, it’s not a statistically significant number that could lead to you […]

If there’s one thing, everyone knows it’s that it’s not healthy to be sitting at your desk all day every day. In fact, aside from back and muscle strain from sitting down, your eyes can also experience strain and fatigue from staring at a computer monitor for hours on end. […]

It’s often people who spend a lot of time behind their desk experience fatigue and pain from sitting down for extended periods. It’s also common that these individuals try to find different types of ergonomic furniture to increase their comfort at work, such as the best standing desk topper. If […]

With people spending increased hours at work, companies are beginning to create ergonomic furniture, such as standup work stations. This furniture designed to reduce the amount of damage done to your body while sitting down for extended periods of time. When you’re on the hunt for the best stand up […]

You will notice that people working in a sitting position for long hours throughout the day face back and neck problems in the long run. This will also lead to a sedentary lifestyle and it can invite many troubles for your overall health condition in the future. The best way […]

There are many issues involved with sitting for long hours in the office. Many professionals also compare this activity to smoking as this will cause the same amount of damage when you sit for more than 5 hours every day. In this regard, you should never neglect the consequences and […]

You can now choose the best floor mat and offer the best cushion for your feet. This is ideally suited when you want to work in standing position for long duration. In this regard, you can conveniently use the mat in your kitchen and office area according to your requirements. […]

Many people are realizing the benefits of using a standing desk in the workplace. This is especially required for people working in front of the computer for a long duration as this can severely affect their health condition in the long run. Remember that sitting for long hours is equivalent […]

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