'But I have to hold on and sustain my efforts, so today I am in the French team group to prepare for the World Cup. I tried to find the reason to my injuries, why it happened so often. Now I take care about anything: treatments, rest, physical work, warm-ups.

'I am much more rigorous, less lax about preparation.'

Diaby will be hoping to addto his four caps over the next few weeks in South Africa.

Arsenal star Cesc Fabregas will be joining Barcelona, insists Xavi as Catalan giants prepare to make their moveLyon desperate to beat Arsenal and Manchester City in race to sign £21m Yoann Gourcuff ARSENAL FC