To function properly, the body requires certain basic nutritional elements, including vitamins, minerals, amino acids, enzymes, and antioxidants. Unfortunately, our diets today do not always provide us with what we need in sufficient quantities. According to the US Department of Agriculture, almost ...

Coenzyme Q10 is a fat-soluble nutrient more commonly referred to as CoQ10. CoQ10 is found in the mitochondria, the portion of the cell responsible for energy production. It also stabilizes cell membranes and functions as an antioxidant. Antioxidants scavenge free radicals (natural by-products in ...

Glucosamine, a substance found naturally in the joints, stimulates the formation and repair of cartilage that has degenerated over time. The subject of many clinical studies over the past 20 years, glucosamine has proven effective at reducing joint pain. In one Portuguese study involving sufferers ...

If you are under a lot of stress, you should consider trying Stress B with C. It contains a combination of vitamins that help replace nutrients depleted by stress, and it is a great supplement for a busy lifestyle. Its key ingredients include a B complex, vitamin C, calcium, and magnesium. Each ...