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Description

This juice is great when you need some nutritional punch but don't have time to eat a salad! Four green leafy veggies provide high doses of vitamins and minerals: including calcium. Parsley: celery and cucumber are powerful detoxifiers: and beets are anti-inflammatory and help with restoring optimal pH to your stomach for better digestion: higher immunity and more.

Ingredients

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kale,

spinach,

romaine,

parsley,

cucumber,

lemon,

beet,

carrot,

orange

kale

This dark, leafy green is unique - it provides calcium! Just one cup of steamed kale has 1328% RDA Vitamin K and 354% RDA of Vitamin A, and is one of the best sources of beta-carotene.

spinach

Popeye was on to something! This leafy green is a source of vitamin K, magnesium, and iron, and includes several important phytochemicals, such as lutein.

romaine

Romaine is a highly nutritious salad green known for it's vitamins A, B, and C content, as well as it's manganese and chromium content. And it is high in fiber!

parsley

A natural breath freshener, parsley is also packed with anti-oxidants that eradicate free radicals that cause oxidative stress in cells, promotes carbohydrate metabolism, and serves as an anti-inflammatory.

cucumber

This versatile veggie is 96% water, helping with hydration, regulating body temperature and flushing toxins. It also has lingnans - linked to reducing the risk of cancer - and silica, which makes your skin glow.

lemon

A natural acidifier, lemons stimulate the digestive system and helps to flush bacteria and toxins from the body. Plus, a single lemon has your full day's dose of vitamin C.

beet

These hearty roots are cell-builders with key minerals, renewing the body with a hint of sweetness. Combined with carrots, they also aid in liver and kidney function.

carrot

The beta-carotene in carrots has excellent anti-oxidant properties. Plus, carrots play a big part in providing immune support and digestive assistance.

orange

You already know oranges are packed with vitamin C, but did you know they improve bone health and protect against heart disease by supporting artery health? Now you do!