The first couple weeks while you are getting used to dosage and it cleans you out can be interesting. Don't go out to eat for a few, unless you aren't a hometown hitter. Because for about a week as soon as I ate I had to go. It was amazing. Pretty much could have eaten lunch on the hopper.

Make sure to get enough liquids.

But really, I can't recommend the stuff enough. I get almost zero protein gas now, and am beyond regular. As soon as my body is done with it, it is coming out.

i eat tons of veggies, but I still want to supplement my fiber. Most of the time I don't have time for breakfast so I drink an MRP on my walk to work/uni. A bit of fiber in it'll do me the world of good.

This could cause problems. Rippetoe once had a couple of questions on his forum about how to prevent crapping your pants while squatting. He was at his sarcastic best in encouraging them to figure out a useful strategy for themselves. However, if it's too easy, you might not be able to control things....

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