From Pilates in Spain, a pay-what-you-can meditation retreat in Devon, to mastering yoga in India, our top picks of world-class breaks will leave your body refreshed and mind rejuvenated.

1. Tranquil getaway, India

Simple luxury, elegance and a secluded haven of tranquility. Set in 25 acres of greenery and frangipani gardens in Bangalore, southern India, Shreyas Yoga Retreat endeavours to guide you on your journey of self discovery to heal and strengthen the body as well as connect with your inner self, and the opportunity to nourish body, mind and soul.

2. Weight loss detox, England

A unique ‘Mind + Body’ formula on a five-day healthy lifestyle programme that will help you achieve the levels of health, energy and wellbeing you’ve been searching for. Yeotown is a far cry from weight loss boot camps, with the focus on what is gained, not what is lost. Yeotown is based in North Devon, England situated near the breathtaking Atlantic Ocean.

3. Blossom internally, Spain

Lynne Franks, successful career woman took it upon herself to create a haven of escape and tranquility in the gorgeous Spanish island of Mallorca. Offering a holistic programme BLOOM retreats empower women through collaboration and connectivity.

4. Wellness escape, France

Escape to a renovated château in the beautiful village of Callabre in the South of France. Blending Yoga, meditation, holistic therapies, nutritional advice and gourmet meals perfectly to provide you with an energising five-day break. Limited to eight guests per retreat, you will have the undivided attention of the fabulous hostess, former fencing athlete and massage therapist, Gertrud Keazor.

5. Sunshine serenity, Italy

A charming, family-run yoga venue – the perfect location for a week of yoga, sun, natural beauty and relaxation. Destination Yoga encompasses all the elements needed for the ultimate Yoga retreat. The 7 day programmes involves two yoga classes a day and each guest will have the opportunity to practice at his/her own level. Three meals are served daily with free time to relax, enjoy the views, swim, read, sleep, have treatments or explore the local villages and countryside.

6. Internal healing, England

To heal on the outside, you have to heal the inside first. Grayshott Spa in southern England offers guests an internal rebalancing programme over a course of a week, or more if requested, working with nutritionists and health consultants. Focusing on healing internal digestion and well-being to revitalise you from the inside out.

7. Pilates retreats, Spain

Based in Selva, Mallorca, experience the peaceful expanse of rural Spain. Immerse yourself in tranquility at the Hotel Son Arnau as you gaze across the crystal clear waters of the infinity pool towards the glorious Tramuntana mountain range. Boost your technique with morning classes on the terrace and balance your wellbeing with a choice of holistic therapies; not forgetting getting involved in the culture with vineyard visits, cycling tours and a variety of workshops.

9. Yoga break, India

Surrounded by lush palm trees and white sandy beaches, India is regarded as the home of yoga. Kerala, in the South of India is home to one of the the best yoga retreats, Yogashala (PadmaKarma) specialises in ancient yoga practices, healthy eating and meditation. Sure to have you leaving refreshed, relaxed and ready to take on the world.

10. Freely Given Retreats, England

Based on the Buddhist practice of ‘dana’, Freely Given Retreats operates as a charity in Devon, England. The retreats are based on a variety of meditation, Yoga and inner peace. Freely Given Retreats are based on a pay-what-you-can-afford basis, meaning it is open to everyone and you just pay what you can. Guaranteed to boost your inner wellbeing.