BODYATTACK™ at Telford Fitness & Wellbeing Gym

A full-on, high energy cardio workout to energizing tunes

It is an energetic interval training session which combines aerobic movements with strength and stabilization exercises.Our expert instructors and inspirational, driving music will help motivate you. As with all the LES MILLS™ programs, a new BODYATTACK™ class is released every three months complete with fresh new music and choreography.