PIXIE-LICIOUS
"You've been given the innate power to shape your life...but you cannot just speak change, you have to LIVE change. Intent paired with action builds the bridge to success. You can't just want it; you have to do it, live it...BE it! Success isn't something you have, it's something you DO!” -Steve Maraboli I hope your week is going great, Sparkfriend! Keep doing your best each day to get closer to your goal. Putting in the effort means you are a success! I know you can do it! Hugs, Pixie

PIXIE-LICIOUS
"Your dreams are calling to you right now, calling for you to begin living them in this very moment. Stop holding yourself back, and let yourself be all you know you can be." -- Ralph Marston Thank you for dropping by my page and encouraging me on my streak. I hope you had a good weekend and are ready for a healthy week! Hugs, Pixie1828 days ago

PIXIE-LICIOUS
“Although time seems to fly, it never travels faster than one day at a time. Each day is a new opportunity to live your life to the fullest. In each waking day, you will find scores of blessings and opportunities for positive change. Do not let your TODAY be stolen by the unchangeable past or the indefinite future! Today is a new day!” -Steve Maraboli Every day is a new chance to take steps towards reaching your goals! Just keep doing your best, and never give up. Always remember that you are worth the effort! Hugs, Pixie1834 days ago

BLESSEDBEING
I live and work in Tukwila, and train at an all-women's martial arts studio in Seattle (the only time I go into Seattle by choice; I'm not a big-city gal). I am not surprised that your weight loss has slowed. I never lost more than 4-5 pounds per month at the beginning, and the last 5 pounds took about 3 months to come off. But then I've reached my preliminary weight loss goal, and I'm currently inching my way down to a healthy BMI. But then, for me, this is not a race. I'm finding what works for me long-term. I loved this piece of advice I heard here on SP "Don't do anything to lose weight that you aren't willing to do for the rest of your life."

But then we all have to find what works for us. I'm all about the inner work along with the outer activities, and creating balance in the different areas of my life. I wish you continued success and joy on your journey!