About Chair Yoga: Chair Yoga has proven to be helpful in managing the symptoms of MS. Itincreases flexibility, strength, endurance, oxygen flow and helps finddeeper relaxation by balancing the body, mind and spirit. Partic...

This is a gentle class that will allow you to work at your own pace andbuild strength and stamina with continued practice. This class isappropriate for all ability levels and can be modified to suit theneeds of the individu...

Aging and MS: Dr. James Bowen of Swedish Neuroscience Institute willaddress the issues of MS and aging, including age and disabilityrelated difficulties, relationship changes, cognitive changes, andeffects on employment and M...

If you are interested in getting more information about MultipleSclerosis and connecting with others affected by or living withMultiple Sclerosis. Educational series that will touch on a variety oftopics.