It would not be a Medalmad birthday without a giveaway competition. You could be in with a chance of winning a bundle of goodies including a Garmin Forerunner 235, £50 Sportsshoes,com vouchers, £36 of MedalMad vouchers, MedalMad top and MedalMad medal hanger. With this bundle being a virtual runner, walker, swimmer or cyclist cannot be easier.

All you have to do is guess the word we are thinking of and then comment on the post and also share this great comp with your friends. CLICK HERE FOR THE POST

Now to make it a bit easier we do have letter clues on our Facebook and instagram stories. But they are only there for 24hours so make sure you keep any eye on our profiles. We have put out already and two more will go out today. Yesterdays letters we E and A.

Don't forget we have our 30% off birthday code MMBDAY30 as well.

So it is a great time to book in your your running and fitness motivation.

If it is your first time and you need any help please let us know. We are always here to help.

So whether you are a virtual runner, walker, swimmer or cyclist get started now.