Free research essays on topics related to: wellness

Often human illness calls for medical attention to
acquire both soundness of body and mind. Opinions
from medical professionals are sought after by
those individuals seeking reassurance and peace of
mind in knowing they will receive the best
possible treatment. In her short story The Yellow
Wallpaper, Charlotte Perkins Gilman presents a
situation where a respected professional, medical
opinion contradicts those thoughts and desires of
the patient. The wife, and narrator, in the story
suffers a l...
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My five selves are physical, intellectual, social,
emotional, and spiritual. My physical self is
quite healthy because I fulfill the requirements
of the FITT principle. The letters of FITT
represent frequency, intensity, time and type. My
intellectual self is interesting because I am
mainly right-brained which means that I tend to
use my creativity more than my mathematical
skills. I am also a visual learned which is
connected to me being right-brained. My social
self consist of friends, family,...
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Physical fitness can most aptly be defined as the
body's ability to complete daily activities
without becoming too sore, without becoming too
fatigued, and without getting out of breath. The
concept of physical fitness involves three
distinct factors, which are: cardiovascular
fitness, muscular strength, and nutrition. It is
imperative for one to allot an ample amount of
time to each of these factors, as well as
following a program specially suited to his or her
needs. A major component of physi...
Free research essays on topics related to: body fat, muscular strength, target heart rate, eating disorder, cardiovascular fitness

Daniel Goleman's book Emotional Intelligence is
phenomenal. Rich with insight and valuable
information, it provides answers to some questions
that have perplexed professionals and lay persons
alike for some time: Why do some people achieve
far beyond what we might expect of them based on
their circumstances and innate abilities, and why
do some children thrive in a modem environment
that seems intent on preventing them from even
surviving? The answer, Goleman says, lies in
emotional intelligence...
Free research essays on topics related to: nonverbal cues, effective communication, emotional intelligence, nonverbal communication, emotional state

The Crucible The most interesting character in the
play The Crucible by Arthur Miller is Abigail
Williams. In the play she is a mysterious girl
that believes in witchcraft. She blames others
about witchcraft even though she is the one
believing it. She is the "leader" of the girls,
she tells them what to do and when to do it. For
example when they were in the court room and she
was brought in to testify against Mary Warren the
girls kept repeating what Abigail said and they
did everything she di...
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The Roy Adaptation Model for Nursing had it's
beginning with Sister Callista Roy entered the
masters program in pediatric nursing at the
University of California in Los Angeles in 1964.
Dorothy E. Johnson, Roy's advisor and seminar
faculty, was speaking at the time on the need to
define the goal of nursing as a way of focusing
the development of knowledge for practice. During
Roy's first seminar in pediatric nursing, she
proposed that the goal of nursing was promoting
patient adaptation. Johnson...
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Under the current market situation, the company's
position is the creation and implementation of
wellness programs. The basic market need is the
reduction of corporate costs and the increase in
employee efficiency that can be achieved through
long-term wellness programs. The profile for
Corporate Fitness' (CF) customer consists of the
following: the immediate geographic target is the
state of Mississippi; the demographic makeup is 54
% female, 69 % male, and 36 % of these individuals
are adult; ...
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... s potential customers include all businesses
that offer their employees some type of medical
benefits, are experiencing escalating health care
costs, and wish to more effectively manage their
costs. Corporate Fitness, however, segments its
services for individual organizations. Corporate
Fitness will work with senior management to
develop mission statements and provide incentive
plans, and with employees to design personalized
health and fitness programs. The targeted
customers are corporate...
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MIDDLE AGE BLUES The older person faces many
challenges imposed by aging. These changes occur
gradually within the physical, psychological,
sociological and spiritual dimensions of the
person. Whatever the changes, it is the whole
person who responds through the process of
adaptation the challenges they present. This paper
looks at the family of Michael, 43 years old whose
son, 20 years old has started working and has
moved into his own flat while his daughter has
also started her university stu...
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SAFETY MEASURES IN THE WORKPLACE Safety
specialists need to be more than protected
whenever they are at work. So are the other
members of the organization such as management,
supervisors and the workers. The safety
specialists, in particular, are the people who
provide the direction and supervision to the
safety programs of the organization including
industrial hygiene, safety and loss control
performance for regulatory compliance. They are
the ones who look after the majority, but who
looks aft...
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Marijuana Purposes History Throughout history
marijuana has been used to serve various purposes
in many different cultures. The purposes have
changed over time fit in with the current
lifestyles. This pattern is also true in American
history. The use of marijuana has adapted to the
social climate of the time. Marijuana, whose
scientific name is cannibissativa, was mentioned
in historical manuscripts as early as 2700 B. C.
in China. (Grolier Electronic Encyclopedia, 1995).
The cultivation of the ...
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Holistic Medicine, commonly referred to as?
Alternative Medicine? , is a vast and rapidly
growing new scientific field. It is derived mainly
from ancient, traditional methods of healing that
have often been practiced in the East for
centuries. These include a variety of techniques
from herbal healing to acupuncture to homeopathy
to energy channeling. Due to the large number of
methods that are covered by the term, there are
various definitions of Holistic Medicine. However,
all literature seems ...
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Over the past few decades, many people are hearing
more about job related stress. With many
households depending on duel incomes, people are
working more and having less leisure time. Many
claim that job stress has contributed to such
illnesses as heart disease, depression, gastric
problems, exhaustion, and many other related
illnesses. This paper will focus on the background
issues surrounding stress; as well as, the steps
that need to be taken by one s self and the
employer. According to The R...
Free research essays on topics related to: contributing factor, healthy lifestyle, blue collar workers, job related stress, job stress

Current high school students are becoming fatter,
slower, and less motivated than past students.
Many of these young people would prefer to be
sitting passively in front of the television
rather than to do something physically active.
Most high school students believe they do not have
sufficient time, opportunity or guidance to
participate in physical activities. The ideal
place in which students would be able to find
adequate time, opportunity and guidance are in the
high schools themselves. Po...
Free research essays on topics related to: present and future, physical fitness, quality of life, physical education, high school students

Jake Lavender 12 - 04 - 99 Philosophy Paper What
makes a healthy person? Surely it is more than
just exercising and eating right. When we say
healthy arent we referring to more than just being
physically fit and not having any diseases or
ailments. But what else is there that makes a
person truly healthy? I think that while this
physical description of healthy is a good start,
there is far more to the story than this. For one
to be considered truly healthy I believe that
every aspect of their li...
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Weight Training Due to the nature of my employment
and future career plans I chose Weight Training to
be my primary exercise. My busy college and work
schedule leaves me less time to take care of
health and fitness issues than I would like to. I
found Weight Training to be most efficient method
of exercise with regard to my schedule. I am 21
years old 220 lb 602 male, with previous history
of overfat. My current level of activity varies
from 8 hours long walks and sometimes runs to 8
hours spent...
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Stress Management And the effects on wellness The
effects of change reach into every crevice of life
putting people more and more under pressure. Human
biological evolution is lagging behind
developments in technology and lifestyle.
Physiological and psychological stress emerges as
a result of a growing deficit between daily
demands and coping resources. Today it is
virtually impossible to avoid stress. Many try but
they find that the avoidance strategies frequently
generate more stress rather t...
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To help reduce stress and improve the quality of
life, many organizations are becoming more
involved in wellness programs. With increasing
health care costs, many employers are
concentrating on disease prevention and health
promotion. By putting a wellness program in place,
it leads to a healthier workforce which increases
its productivity level, reduces employee
absenteeism, creates less overtime, and it also
cuts the cost of health benefits (Kizer, 1987).
Another reason that many companies are...
Free research essays on topics related to: job stress, healthy lifestyle, job related stress, blue collar workers, wellness programs

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