Almond Meal/Flour

Almond Meal/Flour

Almond Meal/Flour is simply skinless, blanched almonds that have been finely
ground. It lends a moist texture and rich, buttery flavor to cakes, cookies,
muffins, sweet breads and a host of other desserts, especially the classic
French frangipaiu. It is also superb as a breading for meats and vegetables.
Almond Meal/Flour is low in carbohydrates and a good source of protein,
fiber, vitamin E, and magnesium.

INGREDIENTS: Blanched Almonds.

Manufactured in a facility that also uses tree nuts and soy.

Nutrition Facts

Serving Size: 1/4 cup (28 g)

Servings Per Container: 16

Nutrient Amount %DV

Calories 160

Calories from Fat 120

Total Fat 14 g 22%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 0 mg 0%

Sodium 0 mg 0%

Total Carbohydrate 6 g 2%

Dietary Fiber 3 g 12%

Sugars 1 g

Protein 6 g

Vitamin A 0%

Vitamin C 0%

Calcium 6%

Iron 6%

Vitamin E 35%

Magnesium 20%

Almond Meal/Flour Tips: Replace up to 1/4 cup Almond Meal/Flour per cup
of wheat flour called for in your recipe. Store Almond Meal/Flour in refrigerator
or freezer to extend shelf-life.

Bob’s Red Mill products labeled Gluten Free are batch tested in our quality
control laboratory. We use an ELISA Gluten Assay test to determine if
a product is gluten free.