Icebreaker

The good person out of the good treasure of his heart produces good, and the evil person out of his evil treasure produces evil, for out of the abundance of the heart his mouth speaks. Luke 6:45 By Mr. Matt Pannkuk-Chaplain, Bible Teacher Today we had another Crew meeting. I overheard that when Mrs. Ragsdale told her […]

BELGRADE, February 22. /TASS/. Russia is ready to defend its interests in the Arctic, despite US’ aspirations to control the region, Deputy Chairman of the Federation Council’s (upper house of parliament) Committee for Foreign Affairs Andrey Klimov told TASS on Friday. “So far, US generals are not heads of state, although it is interesting to […]

Produced with a soft and stretchy midweight fabric, the Tech Trainer Hybrid Merino Undershirt blends premium Icebreaker merino wool with LYCRA® for a comfortable stretch. In using zoned merino mapping at the shoulders and front, the undershirt targets areas prone to heat loss, regulating temperature, wicking sweat if too warm and retaining vital heat in […]

Silence is not golden so let’s get to business! I didn’t know I needed this book until one day I was just having a conversation with one of the Founders of a startup. We were talking of the character Mrs Maisel(from the show Marvelous Mrs.Maisel– Amazon prime) discussing how her ‘breaking-the-ice-in-conversations’ quality has done wonders for […]

Winthrop. It’s an airport alright. I can see it slipping rather quickly beneath my wing as I look it over. Technically it’s an airstrip of dirt, gravel and grass less than a thousand feet long (960 feet—but who’s counting) with towering, plane grabbing trees on each end and a road with traffic crossing on one […]

A Year of My Wrestling Fandom: Day 52 If you are going to delve back into anything from your childhood and teenage years, after a certain age, you have to be prepared for one major realization: A great deal of what you liked, even loved, when you were young is problematic trash when viewed through […]

Five months. It has been almost five months since I released my last chapter and I promise you its not because I didn’t want to. These last five months have been a whirlwind mentally, physically, and emotionally. Here I am, though, finally sitting down, having the motivation and capacity to write down what I believe […]

Stress is a universally experienced phenomenon. Although there are many causes, the methods of managing it are generally the same. Research from varying professionals helps explain how coping strategies work, broken into three categories – physical, mental and social. PHYSICAL STRATEGIES Exercise – Research confirms that being physically active leads to physical, mental and […]

Strategic Intelligence contains intelligence reporting on the state of global security and instability, geostrategic issues affecting the United States, pre-war indicators, and assessments on the current risk of war. This report is available each week for Intelligence subscribers. In this Strategic Intelligence Summary… Israeli military holds major Hezbollah war simulation drill U.S. increasing FONOPs […]

We appreciate your feedback. Please let us know your thoughts using the feedback form. We all know we need to move more, but not very many of us have explored the ins and outs of exercise and fitness. In particular, we want to answer the question, “How does exercise make us happier?” To help us […]

Sickle Cell Advocate 16th- 17th February 2019 Due to being a novice in tech, choosing to go to a hackathon was a conflicting decision. I really had no clue what to expect. Will I enjoy this? Will I get bored? Will I look silly? Wll I have fun? Will I learn? What drew my appeal […]

Today, in 1927, the American Humorist, Erma Bombeck, was born. Happy birthday and all, but it is what she said that I’m celebrating. Bombeck said, “If you can’t make it better, you can laugh at it.” Humor is a life saver. Laughter is more than just an involuntary response to a humorous situation or a […]