A Full Version of Quit Smoking with Mental Strength, detailing how the author became a smoker in his youth, and how several episodes brought pressure on him to devise a method to quit smoking with particular emphasis on mental strength, as well as several updates after several years.

Mystical Miles is a book about running and life. The book explores the sweat, chafe, racing and achievement - the 1st dimension of running. It offers insight into most levels of running. The book also explores how blisters and exhaustion can deepen understanding of running, of self, nature and life - the 2nd dimension of running. Running then deepens into a way into the heart and richness of life.

No one can hurt our feelings. That's semantic and scientific nonsense. The truth is that it's what we choose to think about others and what they say or do that really determines how we feel, be it hurt or anything else. I will teach you how to use the power of choice to earn the equivalent of a black belt in Mental and Emotional Karate and stop being a victim of others comments or actions.