Pages

Weight Watchers Chicken Marsala

The past few weeks have not been good to healthy eating. But I am back on the healthy eating train. I decided to come back to healthy eating with a few new recipes. The first one I tried was the Weight Watcher Chicken Marsala.

Heat oil in a large skillet over medium-high heat. Add mushrooms and sauté until tender and releasing liquid, about 5 minutes.

Meanwhile, place chicken on a plate and season both sides with thyme, salt and pepper. Move mushrooms to outer edge of skillet once cooked. Place chicken in center of skillet and cook until golden, about 2 to 3 minutes per side.

Dissolve cornstarch in remaining 1/2 cup of broth in a small bowl; add to skillet. Simmer until sauce thickens, stirring constantly and incorporating mushrooms into the liquid, about 1 minute. Serve chicken with mushroom sauce spooned over top.

I served the one chicken breast with 1/3 cup of sauce over a 1/2 cup of wheat pasta. The chicken Marsala is 5 points without the pasta and with pasta 8 points. The recipe was delicious. The chicken stayed moist. I definitely will be making this again.