New Moon in Taurus After the fast-paced action (fire) of the last month it’s time to get grounded (earth). Build foundations now to support the changes you want in your life. May/Taurus 2019 Forecast Lunar Energies Looking to the sky for inspiration – there is plenty to be found;) This coming weekend’s new moon in Taurus allows us to slow…

Yay it’s Soup Season With the change of season comes a change of diet. Our bodies take time to adjust – and soups are the perfect in-between option – helping us transition from Summer/light to Winter/heavy. April/Aries 2019 Forecast Lunar Energies Friday’s new moon is in Aries (the first sign of the zodiac). We say goodbye to all the super…

“Mom was right when she said eat your vegetables”, and now we know why! As left-field as it sounds our unseen energy points (chakras) benefit from the physical form of food. When you are feeling run down, low in confidence, overworked or defeated then reach for vegetables. Check out the recipe section for foods to heal. Red and the 1st…

Whoa, it’s that time again! 3 times a year Mercury pauses in the sky and appears to be going backwards. Traditionally covering communications, technology and travel; it can be a nightmare when you are determined to get things done. March 2019 Forecast Mercury Retrograde I first came across the infamous Mercury Retrograde a few years ago when doing business in…

Stay with me on this one as I think it will make a lot of sense. Chiron Chiron is a minor planet and is better known as the “wounded healer”. Remember the story of Achilles and his heel (that he could only heal by healing others). Anyway this story is about Chiron’s move next week from Pisces (the last sign…

The wind is at your back February 5/6th marks the new moon in Aquarius. This is an important time for finalising your plans for 2019. January’s eclipses made it difficult to get traction, now we have that behind us (and all the planets moving forward). So set goals, plan, and begin to execute them. Chinese New Year – Year of…

Ulpotha Yoga and Ayuveda Retreat Back in 2011 I was one stressed out corporate executive, ready for change, and with no idea how to go about it. Ulpotha was in my news feed but I couldn’t make it my reality. Fast-forward 7 years of learning and teaching Yoga, and exploring it’s sister science Ayurveda, and finally I made it. Ulpotha, an…

Uranus is in retrograde back to Aries (Nov 6, 2018 – March 6, 2019) Uranus is the planet that challenges the status quo, it brings up rebellion, innovation, and/or social reform. Since 2011 it has been moving through the astrological sign of Aries. Take a journey back to 2011. What were you thinking then? Where was life changing significantly for…

At the core of the 35 Day Detox is the Lunar Cycle From our perspective on Earth each 29.5 days our Moon completes her lunar cycle. The cycle could be considered the dance between the Moon and the Sun, each has its moment to shine, with balance being the ultimate goal. This is the natural rhythm we seek to tap…

It’s the halfway point of 2018 Yes scary to say we are there already. I’m sure there are plans for year-end that just a month ago seemed in the distant future. This week and next we get a wake-up call from the Universe … June In the days leading up to the new moon it’s great to finish projects…