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i post this because of another post in the support group central forum...as many many of you may be interested, here is the book i used to become multiorgasmic. It works and it change all your sexuality...in better ! That means more orgasms, less loose energy, more satisfaction for the woman and you can stay hard all the night. If every man knew those technics, maybe the world would a better place...who knows ?http://www.tantra.com/tantra2/20-024_4c.html

I bought that book about a year ago, it's an interesting read. I can't really testify as to how good it is, because I haven't had a partner to try everything out with. What I have tried has been worth it though, I don't agree with all of the theory behind it all, but the practical techniques can still be used..

I heard about the book on another website, which had a few writeups on the topic, I'll post the comments here anyways:

Quote:Contrary to popular belief, it is possible for men to have multiple orgasms. The easiest method for males without dedicating years to studying the Kama Sutra and tantric sexuality, is to strengthen the pubococcygeus (PC) muscle. The PC is the muscle responsible for contracting the prostate forcing semen to be ejaculated. This is a very weak muscle as it is not used but a few contractions each time a man ejaculates. By strengthening this muscle, a man has the ability to control it during orgasm thus preventing ejaculation from occurring. Since ejaculation is what signals the body that sexual intercourse is complete, preventing ejaculation allows the penis to remain erect after an orgasm, thus allowing continued intercourse.

Strengthening the PC muscle is not an easy task. The best way is, of course, to exercise it. First you must figure out how to control this muscle. When you urinate, typically at the end you may contract a muscle "down there" a few times to expel the last few drops. That is the muscle, and that contracting you do to shake out the last of the urine is the same contraction you want to do. Another way to think of it, when you have an erection and you contract your muscles to make it move up and down, that is the muscle and the exercise you want to do. Several times daily contract and release that muscle in sets, as many times as you comfortably can. At first you may not be able to do more than 10-15 at a time, but with time you should be able to do several hundred a day.

After doing this for awhile, at least several weeks (note: ok, 4-6 weeks may have been a bit much, but I kept forgetting to do my exercises...), you should notice that your orgasms are improved. At this point you're getting strength built up which will allow you to control your orgasms. To do this, as you feel your orgasm coming, you tightly clench your pc muscle to prevent it from uncontrollably contracting. For a while, this will require intense concentration and a lot of effort to hold the muscle. But, you should get some partial success here. You may have times when you ejaculate but don't have an orgasm (that sucks big time), but generally your first sign of success will be a partial ejaculation, where you do ejaculate some but you don't really contract your PC muscle, so that a few seconds after this you can quickly have a powerful orgasm. Enjoy your first sweet taste of victory! Given time, it will become easy. Once you can control this and prevent ejaculation, you will then be able to achieve multiple orgasms without ejaculation.

While this may seem like a lot of effort, and it is, it is well worth it. As many women can attest to, each subsequent orgasm in a series is more enjoyable. If you enjoy the feeling of an orgasm (and who doesn't), you will not believe how much better the third or fourth one in a series can be. You will also have the added advantage of having complete control over your love making, with the ability to go on as long as it takes to please your partner and experiencing several intense orgasms along the way.

and

Quote:A far superior approach to pubococcygeus exercise is to use the resistance of urine to strengthen the muscle faster. It's easy, too. When urinating, clench your PC muscle to stop the flow of urine, then unclench to let it through again. (The pubococcygeus muscle encircles your vas deferens. When you contract it, anything flowing through - just semen, if you're healthy - will be halted.)

Do this every time you urinate.

Then, practice. Once your pubococcygeus has been sufficiently conditioned, you can start with the fun part. By yourself, at first - it's a lot easier that way.

The first step is coming (pun intended) to understand the process of orgasm. You want to isolate the moment when an orgasm is inevitable, but ejaculation hasn't happened yet. That's when you'll want to start squeezing.

As ccunning mentions, curbing ejaculation takes a lot of concentration. You have to focus on the muscle you're contracting, and put all your effort toward keeping it contracted. Clench as hard as you possibly can. Defeat your orgasm. Conquer it.

Every attempt at a semen-less orgasm will further strengthen your pubococcygeus.

It may be a long time before your first success, although 4-6 weeks is a bit long. 2 weeks is a more reasonable estimate.

Remember to pee afterwards. You want to flush away any semen that might be lingering in your vas deferens. In fact, boys and girls, multi-orgasmic or not, should always urinate after sex or masturbation. And while you're peeing, you can exercise the PC muscle again!

The benefits of preventing ejaculation are many. First of all, you can have sex forever - you will become the proverbial "sex machine" (in more senses than originally intended, probably). Secondly, Tantrics and some Taoists believe that conserving semen is the root of longevity - in any case, it allows the nutrients in semen to be re-absorbed into the prostate, instead of hanging out (pun definitely intended) in the testicles all day. Thirdly, retaining semen leaves you feeling energized; no more passing out on your partner's bed/chest.

Finally, and most conveniently:

NO MESS.

#edit#
Just to clarify, the comments above have nothing to do with the book that was mentioned at the top, they are just other 'non-tantric' techniques.

--------------------The above is an extract from my fictional novel, "The random postings of Edame".

In the beginning was the word. And man could not handle the word, and the hearing of the word, and he asked God to take away his ears so that he might live in peace without having to hear words which might upset his equinamity or corrupt the unblemished purity of his conscience.

And God, hearing this desperate plea from His creation, wrinkled His mighty brow for a moment and then leaned down toward man, beckoning that he should come close so as to hear all that was about to be revealed to him.

"Fuck you," He whispered, and frowned upon the pathetic supplicant before retreating to His heavens.

I don't know what the big deal is, I thought all guys could "hold it in" if they wanted to and have at couple orgasms. hell I've been doing this since I was 13 beginning with my discovery of the wonderful world of masturbation

Oh and I just thought of another technique to practise this funny thing with your PC muscle. You know when you gotta take a crap and there seems to be no bathroom in sight, well.. in order to prevent yourself from shitting your pants you instinctively contract your PC muscle. This is the ultimate way of strengthening it (though I suggest you sit on your toilet before you experiment with this)

hep ! The technics you mentioned where described in this book !!! And yes it works, you can practice alone...but the fusional experience of multiorgasms in a couple is incredible ! In this book it is described too how to feel the energy (chi) ...i think the technics of PC muscle control are not enough without this work on the energy...you're not forced to believe...you have to feel

Quote:chodamunky said:I don't know what the big deal is, I thought all guys could "hold it in" if they wanted to and have at couple orgasms. hell I've been doing this since I was 13 beginning with my discovery of the wonderful world of masturbation

I guess it may depend on how you hold it in. Taoism and Tantric techniques have been around for literally thousands of years, if it was bad for you to hold in your ejaculate using their techniques then people would know about it by now.

--------------------The above is an extract from my fictional novel, "The random postings of Edame".

In the beginning was the word. And man could not handle the word, and the hearing of the word, and he asked God to take away his ears so that he might live in peace without having to hear words which might upset his equinamity or corrupt the unblemished purity of his conscience.

And God, hearing this desperate plea from His creation, wrinkled His mighty brow for a moment and then leaned down toward man, beckoning that he should come close so as to hear all that was about to be revealed to him.

"Fuck you," He whispered, and frowned upon the pathetic supplicant before retreating to His heavens.