I love morning exercise but I ease into my day, so this is my not thing, my AM exercise is more therapeutic and calming than most of this. I tend to work out issues and deep think in the early AM rather than excite, more of a late afternoon, early evening activity for me. Everybody is different.
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Me? I'm hitting the Snooze!!! ... Had some GREAT Dreams this am, just after hitting the Snooze!!! Since I'm no athlete & I'm older, I've no desire to be an early rising daredevil!!! Bravo to all the athletes out there, just not my thing.
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