Your story will appear on a Web page exactly the way you enter it here. You can wrap a word in square brackets to make it appear bold. For example [my story] would show as my story on the Web page containing your story.

TIP: Since most people scan Web pages, include your best thoughts in your first paragraph.

Do you have a picture to add? Great! Click the button and find it on your computer. Then select it.

Note: The maximum image size accepted is 800x600. You will need to resize any photo larger than 800x600 pixels using graphics software or a Web-based resizer, such as Google's Picasa for PC users or iPhoto's Export function on a Mac.

Back problems don't stop me Not rated yetI have suffered from lower back problems for years. It started in my 20's and I am now 65. I have degenerative discs. I found a set of exercises that work …

Lifelong athletics....just keep on going Not rated yetHello, I'm been involved in athletics my whole life, and being a senior so far hasn't stopped me. I walk, jog, hike, do jazz dance, and play volleyball. …

75-Years Old and Going Strong Not rated yet
I'm almost 75-yeqrs old and I've been exercising for about 20+ years now. At the present time, on a weekly basis, I swim 3-4 hours, walk (hike) several …