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Providing professional counselling and hypnotherapy services in Albury, Wodonga, Corowa and Wagga Wagga.

The first and most powerful aim of treatment is to start getting relief from your symptoms, fast. Because psychological and physical health issues create distress in the mind and body it is often these symptoms that get in the way of our day to day life. The first aim of treatment is providing safety and security and designing a strategy to reduce and alleviate from the symptoms your suffering from. We then aim to monitor and improve this while also beginning to address underlying causes that may be present.

Counselling and Hypnosis is an effective way in assisting you if you are struggling to make the necessary changes and to move forward. Being happier healthier in all the areas of your life. I have a passion to help others overcome and resolve issues that may lead to mental illness which impacts your daily life as well as the effects this has on our family, loved ones and work life.

Due to the remoteness that Albury Wodonga and Wagga Wagga suffer accessing early and effective treatment can be essential in reducing long term suffering.

‘One in every five Australians will suffer from a mental health condition each year those in regional areas are more at risk.’

Poor mental health comes in many shapes and forms and it will impact each person differently. All your counselling and hypnotherapy sessions are individually tailored to meet your needs as there is no one size fits all approach that works for everyone. The longer mental health issues go unaddressed the worse they get and the longer the suffering we endure. That is why it is important to do something as soon as possible, you wouldn’t ignore a broken bone and carry on as if nothing happened, you would go to a doctor or even hospital to get it addressed so it can start to heal.

Why choose me as your therapist if you live in Albury Wodonga, Wangaratta or Corowa?

I have a Masters Degree in Counselling and Applied Psychotherapy as well as further training and supervision in working therapeutically with trauma and complex trauma, addiction, loss, grief and more. I have been on staff in medical centers and worked in NGO’s providing trauma, addiction and grief counselling to those who are homeless or at risk of homelessness. I have also worked with forensic clients andI am constantly updating my own skills and knowledge to best assist my clients and offer the upmost care.

Albury, Wodonga, Wagga and Corowa has a number of counselors and hypnotherapist, so it is important to find a fit for you that gets results quickly and easily. All interventions are based on cutting edge research and neuroplasticity, which I am continually building upon. I work with children, teens, adults and the elderly with special interest in trauma, chronic pain and chronic health issues.

What can counselling or hypnosis help with?

Weight loss and weight gain

Quitting smoking and addiction issues

Chronic pain and prescription medication issues

Depression, stress and anxiety

Autoimmune disorders such as IBS, FMS and CFS

Dental issues such as tooth grinding (Bruxism) and TMJ

Trauma related conditions

Contact me today to ask any questions or make an appointment as well a brief confidential discussion at no cost to make sure we are fit for one another.