Personal Development

Learn techniques to help alleviate stress and explore the power of positive thinking and meditation.

Holistic Stress Management

Identifying how stress affects us

Cost: £95Location: Dorking - other locations available, please enquire belowAccreditations: N/ADuration: 1 day or 2 half daysDescription: Looking at ‘good’ and ‘bad’ stressors as well as holistic tools and techniques to help alleviate or minimise stress in our lives

Looking Good Feeling Good

Discovering the best colours for you

Cost: £95Location: Dorking - other locations available, please enquire belowAccreditations: N/ADuration: 1 or 2 half daysDescription: Exploring which colours, shapes and styles of clothes are right for you. How the shape of your face and body impact on what looks good on you and what doesn't! A fun non pressurised workshop which encourages everyone to make the best of themselves