georges brasserie

I am really enjoying my new schedule although it has been a bit of an adjustment. Instead of knowing that I'm going to be working between the hours of 8:30 and 5, I now find myself busy and free at random times and on random days. Thursdays are slow, Sundays are busy. I try to [...]

Hi and welcome!

I'm Jen and I'm a personal trainer, yoga teacher and the author of Ultimate Plank Fitness and The Complete Guide to Yoga Inversions. I live in Charlotte, NC and share daily updates about food, fitness, yoga and life with two golden retrievers! You can reach me at jen@peanutbutterrunner.com.