Appreciate How Far You Have Come

When was the last time you really reflected and appreciated everything that you've been through in life? If you were to go back in time and speak to your younger self at a key point in your history, what advice would you give? What have been the big realisations and lessons you can now appreciate from your past experience? This is exactly what Oprah Winfrey does in the video below; as although now a legend, she gives us an insight into just how human she is as she has faced the same fears and insecurities we can all struggle with. How about you giving this idea a go yourself - what could you get out of it?

P.S This video will open in a new window...

Learning to understand ourselves is a great way to help us find the strength and courage to overcome our challenges and fears.

Having been quite a shy kid growing up, there’s nothing more moving to me now than seeing someone start to realise their real potential and believe in themselves a bit more… It’s one of the best feelings ever! For me, Legends help us all to see more of what’s possible and start to aim that little bit higher in life. It’s so important to have fun and enjoy ourselves along the way too… Have fun, never stop learning and share as much as you can with others