Ingredients:

Preparation:

If using the natural sweetener, place the milk and sweetener in a saucepot and warm on the stove until the sugar is melted.
Set aside to cool.

If using dates, soak the dates in water for at least 15 – 30 minutes until soft. Be sure to remove the pits before using. You may want to add a bit of the date soaking water to the mousse for more sweetness and better texture.

Add all of the ingredients to a blender or food processor and blend until smooth. Enjoy!!