Clean & Lean Transformation Challenge

I have a secret for you: Follow the plan; put in the work; get results. It really is that easy. Every piece of the puzzle is laid out for you in the Clean & Lean Transformation Challenge.

Workouts….check
Just get through the “doors” and I will take care of the rest. Even if you have never worked out before, I am there to guide you. You will never be left out on your own.

What to Eat…..check
I give you as much information as you need to be successful. Sample meal plans, you got it. Food lists, you got it. Simple nutrition principles, you got it. Everything is included. I even have a nice easy cheat sheet to hang on your fridge to keep you on track.

Accountability….check
Every morning I’ll ask you if you followed the guidelines yesterday. I’ll watch those check-ins like a hawk and swoop in when I notice a problem and help get you back on track.

There will also be a special Facebook group dedicated to this challenge. Only those in the challenge get access to this group. I’ll be in there every day helping you succeed.

Motivation….check
Each day you are going to get motivation through lessons delivered in your email and/or the Facebook group. You are going to be motivated by me and every other challenger. No participant gets left behind!

Results….check
If you follow the system, your results are guaranteed. You don’t even need to be perfect. If you do it 90% of the time, you will get results. If you do it 90% of the time and don’t get results, I will give you every penny back.