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The Friends of the Ocee Library is a non-profit group whose purpose is to promote general knowledge of library services and to provide financial assistance for special library needs and events.

If you have specific questions about Ocee Library, phone the library at 770-360-8897 or visit http://www.afpls.org/

Friday, January 29, 2016

Get fit at Ocee

Please note: some classes will not be able to meet regularly due to voting.

Tai-Chifor Relaxation

Mondays; February 1 and 29. 10 am.

A great way to help you relax and keep fit!No experience necessary – beginners welcome!

Yoga & Meditation

Mondays; February 1 and 29. 11am.

Beginning yoga and meditation techniques for beginners.Adults.

Yoga for Life

Fridays; February 5, 12, 10, 26
(Resource Room). 10:30-11:30 am.

Lessons in using yogic techniques to deal with life issues.Includes group discussion and incorporates
relaxation exercises, reflective reading, and meditation in addressing real
life issues.Bring a yoga mat and wear
comfortable clothing. Adults only.

Energy Yoga

Sunday February 7. 4:30 pm.

Energy Yoga is a combination of stretching, breathing and meditation. Please bring a yoga mat or towel and wear loose comfortable clothes. Open to ages 10 and up.