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With rajasic food, you will have a similar rajasic mind-set as well. Do you know what a rajasic mind-set is? It is like a yo-yo. You jump up or you go down. Either you are too happy or you are too down, this is the impact of rajasic food. You can have i ...

Listen, if you had really been so unwell, then you would have never been able to come here (to the Ashram).We never notice how healthy we are. Rather we keep focussing on the small diseases and problems in life and become miserable. It is not ...

Body heals, not just with medicine. You give someone medicine and do not let them sleep, then see if the body heals. Impossible! Deep rest is required, and meditation is one such rest.Our body is not used to meditation from the very beginning, or du ...

No, major problems come because of your own mind. Don’t cling that onto the parents, poor things.
Few years back, a young girl came to me with her parents. The girl was past her teenage, around 21-22 years old, and she had such a good relationship with ...

Well, that you have to ask the doctors. They will give you the right diagnosis.
We cannot generalize about this. Of course one of the reasons is alcohol and the use of intoxicants. That is no good.
People start drinking alcohol right from their c ...

It is good to take some Ayurvedic supplements like Shankhpushpi, Brahmi Rasayan, Medhya Rasayan. These are very good, and they do help the memory.
Do not spend too many hours on YouTube or watching television. You can spend some tim ...

It is so obvious, if you are healthy, you are more peaceful.
Health includes Peace. If you are not peaceful you cannot call yourself healthy. If mind is disturbed, body is disturbed.
Sickness is not just in the body, it could be in the mind, it c ...

You know, if you go to Google and search, there are number of reasons. ‘Why should I be vegetarian?’, or just type, ‘Vegetarian’, or type, ‘Benefits of Vegetarianism’.
It should run into pages and pages. You will also have many videos by doctors, ...

No! If someone wants to refuse medication and wants the body to take its natural course then it is not suicide. It is okay.
But if someone out of anguish tries to strangle themselves and end their life then that is suicide; as far as I am concerned. I ...