Archives for: November 2004, 18

One of our local mainstream grocery stores has built a huge ‘health food’ section. I was enjoying perusal of the shelves. I succumbed to an impulse to by a bag of spelt pretzels. I haven’t had spelt pretzels for a very long time. When I ate like a secretor, I would buy them by the case from Vitaspelt. But I stopped doing that when I decided to treat all grains as avoids. I overindulged and ate two servings worth Tuesday night after chorus rehearsal. I was up a pound the next morning. You know something? Those pretzels don’t taste as good as they used to. I think I’ll just toss the rest of the bag.