Ham, sausages, bacon, pepperoni, salami, corned beef, chorizo, prosciutto, pancetta, pastrami, hot dogs and other processed meats are classed as group 1 carcinogens by the World Health Organisation.
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That’s the same group as cigarettes and asbestos.
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Group 1 carcinogens CAUSE CANCER.
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Processed meat is any meat that is not sold fresh but has been cured, salted, smoked or preserved in some other way.
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Even the ‘good quality ham’ you buy from the deli that’s not pre packed is a processed meat.
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You wouldn’t encourage your kids to smoke so why are you feeding them processed meat?
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Eating processed meat is classed as causing the same risk of cancer as smoking.
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Just because you can buy something in the supermarket does not mean it is safe to eat.
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Live YOUR best life by teaching your children how to eat healthily and ditch processed meat because your best life rocks 😊
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@YourBestLifeRocks
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image credit @bionic_vegan 🌱
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#FoodForLife
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