For some, the thought of drinking a dark-green drink that's been merged from a dust-like element and preferences somewhat fishy, isn't especially attractive. During China's Song Dynasty (960 to 1279 CE), matcha was produced by grinding dried green tea extract leaves of the Camellia sinensis place. Matcha was integrated in to a practice by Buddhist monks as well as to Asia, the monks added the tea in the 12th-century where it became increasingly popular. Green leaves are used to make matcha and on its own, green tea extract for having many health benefits famous. Matcha has a few of the greatest antioxidant ratios in almost any food, surpassing even blueberries.

Glad you liked this menu and I anticipate reading how everything works out. If you cannot find the matcha within the frequent food store you may want to use Oriental industry or the local health food store. If you'd prefer to research more onto it I published a link on matcha. Glad you got by - thanks! In terms of vitamins and minerals and antioxidant information, 1 glass of matcha is equal to 10 glasses of green tea. Since the terrain tea is eaten fully, these attributes are magnified in matcha.

This shake appears quite tempting is super healthy for expressing such balanced data as well.Thanks. I love your menu which includes EmergenC, although we're discovering green tea powder some great smoothie recipes to help us start the Newest Year right. I always attempt to keep matcha available and I attempt to have atleast 1/2 everyday that is tsp. Barbergirl28 - Stacy, I am a large fan of all of the materials in this shake and I have researched them each.