Because your mental well-being is as important as you’re your physical well-being, NHRMC contracts with an Employee Assistance Program (EAP) provider, LifeServices EAP to provide confidential, personal counseling. All NHRMC employees and eligible dependents, regardless of your FTE, can receive services as we continue to cope with Covid-19.

Our dedicated LifeServices EAP counselors are still available for office appointments, but are also seeing clients by video chat. Schedule an appointment with a counselor immediately for emergencies or within two working days for non-emergent appointments at LifeServices EAP’s 24-hour toll free line at (800) 822-4847 or through www.lifeserviceseap.com.

By logging on to www.lifeserviceseap.com you can access a library of educational material, webinars, self-assessment tools and interactive training, as well as news briefs and featured stories updated weekly. To access the library, use these credentials:

Created by clinical experts that allow access to on-demand help for stress, anxiety and depression and provides tools to build like skills and resiliency. Usually, United Healthcare members can download and enjoy Sanvello premium for free, but is available to anyone at no cost as continue to cope with COVID-19.

Programs are clinically researched based on cognitive behavioral therapy, mindfulness and wellness

Self-guided, easily accessible activities including meditation, relaxation techniques, coping skill and an online community are available.

All of the above resources can be accessed by going to www.liveandworkwell.com. Members register using their HealthSafe ID that they use when signing in to myuhc.com or browse as a guest using UHC as the access code.