No monitoring, no feedback, health drifting off to its lowest level...

Only a committed plan will formulate what I need to do and create the results I would fully choose when I am at my wisest.

With the extra energy and the ability to direct that energy, I will not only have the highest quality feeling about life but I will also be producing much more of what I want. The time I spend to assure that I am in excellent physical health will provide me with more than enough extra energy to produce, by far, in the remaining hours more joy and productivity than I would have otherwise thought was even possible.