Tomatoes

That’s the reply most girls we ask the above question gave until we let them see more valid reasons why they ought to eat tomatoes.

Are you among them?

If you answer either’Yes’ or’No’ continue reading and you will see legitimate reasons why we should eat berries.

Tomatoes help prevent cancer

This is due to lutein, zeaxanthin and the high level of lycopene which is a natural antioxidant which have the capability to resist cancer causing cells.

2.

Tomatoes lowers blood pressure and reduces cholesterol level because of its Vitamin B and potassium. Additionally, it prevent life threatening heart problems such as high blood pressure, heart attack and stroke.