Tag Archives: sport science

New research has struck a blow for “real” shoelaces in the battle against elastic laces.

The report, published in the Journal of Sports Sciences, looked at different lacing patterns in sports shoes, and found that a firm “foot-to-shoe coupling” (FTSC) could be beneficial to athletes and less sporty folk alike.

It’s not just professional athletes who will benefit from the security of Greepers laces

The research went on to say: “A firm foot-to-shoe coupling… leads to a more effective use of running shoe features and is likely to reduce the risk of lower limb injury.”

Researchers at Sheffield University are investigating the benefits of running performance using real laces, and have uncovered some promising findings that should make all runners – and non-runners alike – think about how they lace their shoes.

Why choose real shoelaces?

The right shoes – and laces – can make a world of difference to runners. A firm FTSC helps stop excessive movement of the foot and lower leg, reducing the risk of injury by eliminating unnecessary bends, pulls and twists.

Think about how your foot moves when you plant it on the ground. Do you want it firmly anchored, or able to stretch on elastic? Opinions vary among professional athletes and occupational therapists alike, and sometimes it’s a matter of personal taste and preference.

Silver winning Jacqui Allen at the ITU Cross Triathlon World Championships.Greeper laces are used by top athletes.

But, with research indicating that injuries could be reduced with less stretchy laces, the debate is sure to intensify.

And, unlike elastic laces that allow extra movement of the foot as you pound the pavements, “real” shoelaces such as Greepers provide minimal movement, aiming to lessen the impact of every step.

Greeper review in Triathon Magazine

Security with every step

It’s not just athletes who will find a benefit in having shoelaces that are firmly attached. It’s easy to see how disabled athletes, people with joint pain or bone weakness and those of us with reduced mobility need security and stability with every single step.

Greepers provide a simple and accessible solution. Once they’re tied once, you don’t need to tie them again – meaning they can be loosened and tightened but not undone. If you find it a pain to reach down and tie shoelaces, or need a shoelacing solution for someone who needs to know they won’t have to keep tying and untying at school, these sturdy and stylish laces offer the perfect package.