The Brazilian-American model, businesswoman, mother-of-three children and mother to Matthew McConaughey recently suggested her aptness secrets, and she pronounced she prioritizes her health and strength over her looks.

Alves, 34, told E! News that her aptness slight revolves around being active with her kids. “They adore sports, they adore being outside,” she said. “Whether it’s going on a hike, either it’s going to play football or hula hoop or whatever it is that they’re into during that moment, it’s only unequivocally about being outward and being in inlet and removing your physique relocating forward.”

The mami also corrected E! when they asked her how she stays in such good shape. “I’m going to change what you’re saying,” Alves responded. “When we contend I’m ‘really in shape,’ I’m going to contend that, OK, I’m not overweight, though I’m not in shape. Because to me, to be deliberate in shape, you’ve got to feel clever and right now, my physique does not feel strong.”

“I haven’t been means to practice for a prolonged time,” she explained. “We’ve been on a highway for 9 months, afterwards Christmas came around and all of that, so we haven’t been doing anything. But we only started back.”

Alves pronounced she doesn’t adore practice (preach!), though she finds approach to incorporate fun activities into her aptness routine. “I adore dancing,” she said. “My many fun that we have is dancing.”

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