Ladies Muay Thai

Ladies Muay Thai

Ladies Muay Thai Class

Ladies Muay Thai Training is a great way to defend yourself against anyone with excellent striking techniques. Women learn how to throw proper punches, kicks, knees, elbows and more while learning proper blocks, redirects and distance control.

Ladies Muay Thai Classes are broken down to these...

Muay Thai Defense Methods

1. Muay Thai Blocking– hard blocks, stopping strikes from hitting

2. Muay Thai Redirections – A change of direction from a strike

3. Muay Thai Ranges - Moving out of range of strikes but staying close enough for counter strikes.