Peak Performance

Neurofeedback is effectively used to enhance performance. Peak performance is an easily recognized mental state where one is both focused and present. We have all had experiences of peak performance, but often they seem fleeting and not easily reproducible.

Common elements of the Peak Performance State include:

Ability to focus and attend to the task at hand

Flexibility of attention

Clarity of thought

Absence of self-consciousness

Ability to control breathing and adrenaline

Little to no fear of failure

A sense of personal control

Heightened intuition and awareness

Effortlessness

An altered state of consciousness

Appropriate reactions and responses without having to think about them