First up, I cut short my sleep. This time it wasn’t because kids woke me up. It was entirely because I my muscles were stiff. I had a massage yesterday – which was pretty great. The downside is that she told me I would likely experience stiffness and aches for a day or two like when I exercise because she was working out knots and helping to lengthen the muscles. So sure enough I woke up this morning feeling pretty achey.