Health And Wellness Center in Palm Beach Shores

Are you one of the many people in Palm Beach Shores who are burning the candle at both ends and maybe only getting 4 or 5 hours of sleep a night? Are you also one of those guys having problems with his sex drive and feeling out of sorts? Well, recent studies done in Palm Beach Shores in the last 3 years show that these symptoms could all be due to the effect of sleep on testosterone – just how, though, may be a chicken and egg question!

While it’s true that lower testosterone levels can be the cause of a sluggish sex drive and irritability it seems to be a matter of research opinion whether low sleep levels cause low testosterone or low testosterone causes lack of sleep.

Increase Testosterone - Herbs For Natural Testosterone Increase

Marijuana attacks your precious testosterone in almost every negative way possible. One study after another has shown that cannabis lowers testosterone. For example one research team found that "a reanalysis of existing data established that testosterone levels are depressed both after smoking one marijuana cigarette and after intravenous infusion of delta-9-tetrahydrocannabinol, a pharmacologically active component of marijuana". The same study concluded that it would take at least 24 hours for testosterone levels to normalize after marijuana use. (NOTE: It's not just the smoke - an IV will do it.)

Another study found that not only was testosterone decreased after short term marijuana use, but leutenizing and follicle stimulating hormone were lowered as well. And just to add to the endocrinological misery, the arch-villain and stress hormone cortisol was raised as well. There are also studies in animals and humans that strongly indicate that marijuana blunts growth hormone response as well. And so it is no wonder that animal studies show that marijuana use shrinks the testes. So, if you're not happy with lowered testosterone, infertility and elevated cortisol, you can sit around enjoying the fact that you've got a little more air flow through your boxers.

You should also know that there are many reports that chronic marijuana use leads to gynecomastia, i.e. "enlarged male breasts", due to its abundant amounts of phytoestrogens. One journal writer pointed out that "given the effects of marijuana on the HPG axis in males and the possibility that noncannabinoid components of marijuana smoke have affinity to the estrogen receptor, an association with gynecomastia is plausible but has not been convincingly demonstrated". Remember that estrogen fights against testeosterone in the body as well.

Marijuana has also recently been flagged as particularly dangerous for young people because it decreases seratonin and increases norepineprine. While these are not sex hormones like testosterone, these can alter mood negatively and, through prolonged use, may permanently alter anxiety levels and reaction to stress. Again, the researchers are suggesting this may have long term, possibly lifetime anxiety and mood repercussions. I would also add that any increase in stress will also likely lower testosterone as well.

So we ask the question, "Could someone please explain again why anyone in their right mind would smoke marijuana?" The only thing we can think of is the extra hydrogen cyanide. That's right - marijuana tobaco is much higher in hydrogen cyanide - probably five times higher - than cigarette tobacco. Maybe that partially explains why habitual pot smoking is so hard on the lungs and why cannabis use has also now been linked to the most aggressive form of testicular cancer.

Not to make the bad news even worse, but there is also considerable reported evidence of erectile dysfunction among chronic marijuana users. This is undoubtedly partially due to the lowered testosterone. However, the other reason was discovered by one study that showed marijauna effected Nitric Oxide and summarized by saying, "We conclude that early endothelial damage may be induced by chronic cannabis use (and endocannabinoid system activation". Let me translate that: it may take your sex life with it. If so, decreased sexual activity is also associated with lowered testosterone levels as well.

The tragedy with marijuana is that many cultures and youth are embracing marijuana as more "natural", but this is far from being the case. One recent study found that marijuana induces just as much cell toxicity and DNA damage as cigarette smoke. The researchers were very clear that marijuana displayed just as much cancer causing power as the cigarette smoke: "In addition, when corrected for total particulate matter yield, little difference was observed in the mutagenic activity of samples smoked under the extreme vs the standard regime for both tobacco and marijuana condensates".

In summary, there is significant evidence that marijuana lowers testosterone, nitric oxide, leutinizing hormone, growth hormone and raises cortisol at the same time. Hormonally, there is no justifiable reason for cannabis use.

Testosterone Replacement Therapy or a Testosterone Booster?

Marijuana attacks your precious testosterone in almost every negative way possible. One study after another has shown that cannabis lowers testosterone. For example one research team found that "a reanalysis of existing data established that testosterone levels are depressed both after smoking one marijuana cigarette and after intravenous infusion of delta-9-tetrahydrocannabinol, a pharmacologically active component of marijuana". The same study concluded that it would take at least 24 hours for testosterone levels to normalize after marijuana use. (NOTE: It's not just the smoke - an IV will do it.)

Another study found that not only was testosterone decreased after short term marijuana use, but leutenizing and follicle stimulating hormone were lowered as well. And just to add to the endocrinological misery, the arch-villain and stress hormone cortisol was raised as well. There are also studies in animals and humans that strongly indicate that marijuana blunts growth hormone response as well. And so it is no wonder that animal studies show that marijuana use shrinks the testes. So, if you're not happy with lowered testosterone, infertility and elevated cortisol, you can sit around enjoying the fact that you've got a little more air flow through your boxers.

You should also know that there are many reports that chronic marijuana use leads to gynecomastia, i.e. "enlarged male breasts", due to its abundant amounts of phytoestrogens. One journal writer pointed out that "given the effects of marijuana on the HPG axis in males and the possibility that noncannabinoid components of marijuana smoke have affinity to the estrogen receptor, an association with gynecomastia is plausible but has not been convincingly demonstrated". Remember that estrogen fights against testeosterone in the body as well.

Marijuana has also recently been flagged as particularly dangerous for young people because it decreases seratonin and increases norepineprine. While these are not sex hormones like testosterone, these can alter mood negatively and, through prolonged use, may permanently alter anxiety levels and reaction to stress. Again, the researchers are suggesting this may have long term, possibly lifetime anxiety and mood repercussions. I would also add that any increase in stress will also likely lower testosterone as well.

So we ask the question, "Could someone please explain again why anyone in their right mind would smoke marijuana?" The only thing we can think of is the extra hydrogen cyanide. That's right - marijuana tobaco is much higher in hydrogen cyanide - probably five times higher - than cigarette tobacco. Maybe that partially explains why habitual pot smoking is so hard on the lungs and why cannabis use has also now been linked to the most aggressive form of testicular cancer.

Not to make the bad news even worse, but there is also considerable reported evidence of erectile dysfunction among chronic marijuana users. This is undoubtedly partially due to the lowered testosterone. However, the other reason was discovered by one study that showed marijauna effected Nitric Oxide and summarized by saying, "We conclude that early endothelial damage may be induced by chronic cannabis use (and endocannabinoid system activation". Let me translate that: it may take your sex life with it. If so, decreased sexual activity is also associated with lowered testosterone levels as well.

The tragedy with marijuana is that many cultures and youth are embracing marijuana as more "natural", but this is far from being the case. One recent study found that marijuana induces just as much cell toxicity and DNA damage as cigarette smoke. The researchers were very clear that marijuana displayed just as much cancer causing power as the cigarette smoke: "In addition, when corrected for total particulate matter yield, little difference was observed in the mutagenic activity of samples smoked under the extreme vs the standard regime for both tobacco and marijuana condensates".

In summary, there is significant evidence that marijuana lowers testosterone, nitric oxide, leutinizing hormone, growth hormone and raises cortisol at the same time. Hormonally, there is no justifiable reason for cannabis use.

If you have low levels of testosterone, not only will your libido plummet, your general health will also suffer. The good news is you can increase testosterone levels naturally and safely, with a combination of proven herbs. Let's take a look at them...

Testosterone is what makes you feel a man and has an affect on numerous areas of your health and to get the most from life and sex you need it. As levels can drop as you age, you need to get more of it and you can do it naturally.

The herbs below can all be found in the best herbal sex pills to give you a quick and natural testosterone boost.

In a controlled test, on a group of men with low testosterone levels, testosterone levels increased by 50%, after taking supplementation. The herb is a favorite of athletes due to its ability to increase muscle size, stamina, and strength.

Mucuna Pruriens

The high levels of l-dopa contained in the mucuna seed are converted to dopamine which stimulates the release of testosterone by the pituitary gland. L-dopa and dopamine also act as effective inhibitors of prolactin, high levels of which are thought to be responsible for over 70% of all erection failures in normally healthy males.

Tongkat Ali

This herb has been used for thousands of years and has an impact on general and sexual health. The Glygopeptide compounds contained in Tongkat Ali have been proven to increase free testosterone in the body while at the same time, reducing SHBG levels. Tongakat Ali also is important in terms of sperm health and enhances sperm count, sperm size and motility.

Horny Goat Weed

This legendary herb increases testosterone levels and also contains Icariin, which helps to inhibit PDE-5 in the body, just as prescription drugs do, while at the same time secreting nitric oxide which allows more blood to enter the penis - in fact, if you don't secrete enough nitric oxide you will never get an erection.

Don't Forget to Get Enough Zinc!

The zinc content of the prostate gland and sperm is higher than in anywhere else in the body and zinc not only plays a key role in helping to produce testosterone, it also works to maintain healthy semen volume.
So make sure you get enough zinc before taking the above herbs. Its importance in terms of testosterone production, has seen it now been blended into to many of the best herbal sex pills.

Get them All in the Best herbal Sex Pills

You can get all the above and other potent herbs to increase testosterone, sex drive and general wellness in the best herbal sex pills, so you can get more from sex and more from life - try them and you maybe glad you did.

Palm Beach Shores, Florida

The town occupies the southern tip of Singer Island. It borders the City of Riviera Beach on the north, the Atlantic Ocean on the east and Lake Worth Lagoon on the west. On the south, the Palm Beach Inlet separates it from the town of Palm Beach. Florida's easternmost point is in Palm Beach Shores. The town contains many mid-century homes, many of which have been restored or are being restored, giving the town the charming character of "a slice of old Florida".

According to the United States Census Bureau, the town has a total area of 0.4 square miles (1.0 km2). 0.2 square miles (0.52 km2) of it is land and 0.1 square miles (0.26 km2) of it (34.21%) is water.

As of the census[4] of 2000, there were 1,269 people, 697 households, and 322 families residing in the town. The population density was 5,010.5 inhabitants per square mile (1,959.9/km²). There were 1,171 housing units at an average density of 4,623.6 per square mile (1,808.5/km²). The racial makeup of the town was 89.13% White (of which 88% were Non-Hispanic Whites,)[8] 9.06% African American, 0.08% Native American, 0.47% Asian, 0.08% Pacific Islander, 0.39% from other races, and 0.79% from two or more races. Hispanic or Latino of any race were 2.13% of the population.