New York, New York: a city so nice they named it twice. Before I moved out to LA in October, I lived in NYC for eight years. And even though LA is often thought of as the wellness capital of the U.S., NYC is no slouch! The city has so much to offer. So whether you’re looking for healthy restaurants, a solid workout, or a place to recharge your batteries, here’s my guide of wellness recommendations in the Big Apple.

As we’re starting a new year, it’s always a goal to improve. Hence we make New Years resolutions and this year I wanted to devote more time into my job and career but I’m quickly learning that I also have to take time for myself as well. When you’re always on the go it’s easy to burn yourself out ... I mean let’s face it. We’re only human!! There’s only so much we can accomplish in a day and some are more productive than others. I guess at some point I have to learn to be okay with that and in between take time for myself and rejuvenate or do something I love.