Candice CollinsTT

Common Questions

The room is heated to warm the muscles to help prevent injuries, and to allow a deeper workout. Sweating is a side benefit because it cleanses the body by flushing toxins through the skin. The heat and the humidity are closely monitored.

Wear light weight clothing, bring a yoga mat, a large towel, and water. If you do not have one or more of these items you can purchase them at the studio. The studio has dressing and shower rooms. Please limit shower time to a minimum.

The studio opens 30 minutes before each class. First time students must arrive at least 15 minutes in advance in order to fill out paper work and have a quick orientation. No late students are admitted for the respect of others are their practice.