Thank you for posting! I really don't have too much of a problem. Sometimes Adults can be a little persnipetty but somtimes it's younger people too. Some people just regard me with a "that's nice, good for you and your health!"...lol what about the animals O_O?

"Why should man expect his prayer for mercy to be heard by What is above him when he shows no mercy to what is under him?" ~Pierre Troubetzkoy

That's a great article for people who may feel a little uneasy about confronting the critique, and gives guidance about exactly what can be said, which can be tricky for people who are not naturally good at arguing or debating.

Another good idea is to read, watch, read and watch some more. There are great video's on youtube by physicians and researchers. And also if you don't mind getting headaches then scientific journals are a A+ source of defence against the Uninformed Eaters!