Euphoria- An extreme state of happiness, excitement, and joy

Tag: nutrition

The way you start your morning can frame your whole day. It’s no lie that breakfast is the most important meal of the day. If you start off your day with a stack of buttery pancakes drizzled in syrup and a side of greasy bacon, you might think your having a great morning, but you’ll… Read More Healthy Breakfast Ideas That You Won’t Get Bored Of

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I love food. However, as I get older, I realize I can’t gorge myself quite like I did when I was younger. Eating a 10 piece McNugget will leave me feeling nauseous and exhausted, and really, the only foods that give me enough energy to make it through the day are my proteins and vitamins.… Read More I Tried the Keto Diet

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We all know how important it is to eat healthy, yet when given the option of eating broccoli versus chocolate, most of us will pick chocolate. I am equally as guilty as everyone else, as I’m only human for craving a bit of chocolate. However, once I changed my diet around and started eating healthier,… Read More What I Eat in a Day