Start the off-season right with a FREE Core Workshop!

For most of us in Chicago out racing calendar is coming to an end. With the exception of a Turkey Trot or Rudolph race, we’re all going to slip in to this horrible winter maintenance season.

But with the help for ProKine Performance it won’t be so bad!

I got a chance to workout with ProKine trainers/owners Kate and Drew a few months back and it was AWESOME! They’ve moved their high energy sweat show to a new facility and they are opening it up to ChicagoNow readers for a FREE camp on October 22!
This is a great way to get some hands on experience learning core function and getting a professional to help identify your kinetic imbalances, which in turn will improve your overall performance come race season!