Eggs in a Muffin Cup (genious)

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I train an amazing group of women every Tuesday. They are proof that the buddy system is one of the best ways to stay consistent and have fun with your workouts! They all have the hottest bodies and are in the most awesome shape! REALLY! They told me about this recipe and I thought it was genius! It’s easy, appetizing, can be made for brunch with friends, or I made a few ahead for quick breakfasts during the week. No messy peeling. I love it! I lined the muffin tin with sweet potato and it was such a delicious combo!

Preheat the oven to 400

Eggs (as many as you want)

Slices of ham, turkey, roasted or microwaved sweet potato or other …

Spray muffin tin with nonstick spray, line muffin cup with a slice of deli ham or turkey, then crack one egg into that. Bake at 400 for 12-14 minutes or until eggs are done to your liking. After baking sprinkle with salt, pepper and chopped fresh herbs to taste.

Mmmm..

Let me know what you think in the comments. Also let me know what you use to line the muffin tin. I think there are endless possibilities.