Humor Heals In So Many Ways.

Humor heals in so many ways. It combats fear, as it loosens anxiety’s death grip on your heart and every other living organ. It comforts and relaxes. And recent studies indicate that humor also reduces pain and boosts a person’s immune system.

“Laughter dissolves tension, stress, anxiety, irritation, anger, grief, and depression,” says Chuck Gallozzi of personal-development.com. “Like crying, laughter lowers inhibitions, allowing the release of pent-up emotions. After a hearty bout of laughter, you will experience a sense of well-being. Simply put, he who laughs, lasts. After all, if you can laugh at it, you can live with it. Remember, a person without a sense of humor is like a car without shock absorbers.”

More From People Who Think Laughter Is the Best Medicines

isnt bout avoiding feelings..i think just wanting to feel ok.laughter is one of the best medicines ..when im sad i always try to find something to laugh or try to do something for others to smile.when others laugh is the best gift. :Pand something for above 14+hahaha :D