Win This Book: The Full Plate Diet

Sign your church Health Ministries up for our drawing! Open to all Seventh-day Adventist churches in the Mid-America Union Conference. If your church has an active Health Ministries program you can enhance it by using this beautiful hardcover edition of The Full Plate Diet by Drs. Stuart A. Seale, Teresa Sherard and Diana Fleming.

This spiral bound volume features over 140 pages of fabulous food photos, recipes, practical tips and research-backed information to help ramp up fiber intake through eating whole foods. Includes tips for eating out, at the office and on the road, plus a shopper’s guide and list of the top 55 fiber foods. Suitable for individual or group use.