Month: August 2016

There are a lot of fast weight loss diets, but can we keep to them? If you’re on a diet and you can’t keep to it then it’s not really fast is it? Believe me, I know. I’m not a doctor or nutritionist but I know diets. I’ve been on everything you can possibly imagine. You name it, I’ve been […]

Below are tips which you can utilize to lose weight in 2 weeks fast and effectively. They are as follow: 1. Take lesser calories then you burn to lose weight fast: if you want to lose weight quickly, you need to take little calories for your body than you usually burn. One pound of fat is equal to 3500 calories, […]

Are you looking for the most successful way to lose 5kg fast? If so then today I will help ease your decision making process by explaining a diet that has been proven to be the fastest & easiest way to permanently lose weight. Best of all there’s no starving, exercise, dangerous diet pills or anything else out of the ordinary […]

South Beach Diet is for flexibility and comfort. Therefore, measuring, weighing and / or a portion of the rigid rules of what to eat and when. Instead, the plan is to teach nutrition and to make the tools to make healthy choices in the right. There are three stages. The first two are to lose weight. Phase 3 (maintenance), the […]