15 ways to fake 9 hours of sleep

Ava Feuer

It happens — the baby cried all night; your husband refused to stop snoring; worrying about a friend kept you awake. But thanks to these expert tips, no one has to know that your snooze-time was seriously compromised.

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Get moving

Exercise may be the last thing you feel like doing when you're dragging, but even six-to-ten minutes of aerobic moves and stretching can increase blood flow and circulation to the face, says celebrity dermatologist Dr. Ava Shamban. "You're going to get some warmth up there and get a little bit of blush going." Knee lifts, jumping jacks, and sit-ups followed by a few downward dogs are just what the doctor ordered.

Exercise may be the last thing you feel like doing when you're dragging, but even six-to-ten minutes of aerobic moves and stretching can increase blood flow and circulation to the face, says celebrity dermatologist Dr. Ava Shamban. "You're going to get some warmth up there and get a little bit of blush going." Knee lifts, jumping jacks, and sit-ups followed by a few downward dogs are just what the doctor ordered.