Study: Optimists Live Longer

Optimists get the last laugh, according to a new study that shows their hearts
stay healthy longer than those of grumps.

People who described themselves as highly optimistic a decade ago had lower
rates of death from cardiovascular disease and lower overall death rates than
strong pessimists, the research found.

Major depression was already a known risk factor for heart problems, Any possible
connection between a positive outlook and the chance of dying hadn't been well
studied, however.

Nine years ago a study group -- 999 men and women aged 65 to 85 -- completed
a questionnaire on health, self-respect, morale, optimism and relationships.
Since then, 397 of them have died.

Optimistic participants had a 55 percent lower risk of death from all causes
and 23 percent lower risk of death from heart failure.

Do men benefit more?

The work, announced today, was led by Erik Giltay of the Psychiatric Center
GGZ Delfland, in The Netherlands.

Optimism might work better at protecting men than women against all causes
of death, the study also found.

"We have no clear idea" why, Giltay told LiveScience, "and it would
be very interesting to further study such differences." One possible explanation
of the difference, he said, is that the study's ability to detect differences
was larger in men because more men died.

Optimism protected men and women equally against heart-related death among
the study members. Heart disease is the number one killer of women: One in three
women dies from it, according to the National Heart, Lung and Blood Institute.

Bad habits of grouches

Giltay's team notes that pessimistic people may be more prone to developing
habits and problems that cut life short, such as smoking, obesity and hypertension.

"A predisposition toward optimism seemed to provide a survival benefit in elderly
subjects with relatively short life expectancies otherwise," the researchers
write in the November issue of journal Archives of General Psychiatry.

Could people change their dispositions if they knew it might keep their tickers
going? That would be "an intriguing question to be addressed in future research,"
Giltay said by email. "It is, however, assumed that optimism is partly a part
of one's nature [or personality], and this should also be studied further."

Further research would also be needed to show whether optimism is similarly
good for younger people.

About the Image: The animated MRI image at the top of this page shows
a 4-chamber view of the left ventricle in a patient with aortic insufficiency
and left ventricular hypertrophy. Credit: National Heart,
Lung and Blood institute

Rob was a writer and editor at Space.com starting in 1999. He served as managing editor of Live Science at its launch in 2004. He is now Chief Content Officer overseeing media properties for the sites’ parent company, Purch. Prior to joining the company, Rob was an editor at The Star-Ledger in New Jersey, and in 1998 he was founder and editor of the science news website ExploreZone. He has a journalism degree from Humboldt State University in California.