~ Jewel Brodie-Reid ~ Certified Life Purpose Coach®

Monthly Archives: July 2011

Over the years, I have truly started to see the benefits of weight training. Initially, I was skeptical because there were misconceptions in my mind regarding this training method. However as I continued to train, I started noticing the benefits of applying an external weight to a contracting muscle. Even though this method proved to be very fatiguing at times, my strength and endurance increased.

In life, there will be times when it feels like the weight of the world is on your shoulders. However, your perception and response to the weight is a critical factor in determining the outcome of this training session. Opposing forces can become tools to strengthen you physically and mentally.

This morning I took a moment to listen to Dr. Martin Luther King Jr.’s “I Have a Dream” speech. As I listened to his dynamic delivery and articulation of thoughts, I couldn’t help but wonder if Dr. Martin Luther King Jr. could have ever imagined the magnitude of his dream. Did he realize the powerful impact that his hopes and aspirations would have to individuals all over the world?

What is your dream? What do you most often think or conceive as a major goal for your life? Who will be positively influenced by your dream? What legacy will you leave to the world as a result of your dream becoming a reality? Never underestimate the power of a dream.

Have you grown into adulthood but still find yourself asking, “What do I want to do when I grow up?” This may seem like a childish question; however, I have met women in their late 30s to early 40s who are still not sure what career will bring them fulfillment. They have either worked in a non-gratifying job for years or they have found themselves frequently changing jobs in hopes of attaining contentment and satisfaction. If you took a moment to evaluate where you are in your career today, what would be revealed?

Proverbs 1:5 (NIV) Let the wise listen and add to their learning, and let the discerning get guidance.

Many times we are more interested in promoting our own point of view that we never take the time to actively listen to others. Truly wise people listen to gain insight and understanding and seek guidance from reliable sources.

True success can be defined as achieving a goal that brings fulfillment to oneself. For some people success is reaching an educational milestone. For others, it’s attaining a specific career. What’s your definition of success? As you define what success means, it’s important to consider things that really bring significance to your life. Consider opportunities that promote joy and contentment. Alignment of goals to personal satisfaction can result in a greater sense of achievement.