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March052015

Boulder County Workout: Pound - Boulder Daily Camera

workout program teaches the Pound class at Fusion Fitness. Fusion Fitness, in Longmont, was the first Pound venue in Colorado. It is a mix of drumming,' />
I couldn't complete the full songs with the recommended moves. I've never done a harder ab workout than with the Rage Against the Machine exercise song. If you hear it begin playing, immediately pretend you have to go to the bathroom and stay the whole time. Trust me. Or stay, if you want a six-pack in about two days. When: 6:30 p.m. Full story: workouthttp://www.dailycamera.com/news-columnists_old/ci_27631673/boulder-county-workout-pound?source=rss

March022015

The 10 athletes receiving this award are: Alysia The dedicated athletes to be awarded Elite Athlete Development Grants are the following 34 individuals: Amanda $3,000 Also receiving an Elite Athlete Development Grant is the first athlete http://chaiphidegorma.webs.com to participate in USATF Foundations Adopt an Athlete Program. Turquoise Thompson was recognized for her Kim Kardashian potential and has $10,000 in dedicated funds for support in her pursuit leading up to the next Olympic Games thanks to a generous donor. Combined with Wednesdays announcement of 23 John W. James Endowment grantees, the USA Track & Field Foundation has awarded a record total of $374,000 to 68 athletes thus far in 2015. Additionally, these athletes will have the opportunity to this website appear at various elementary and middle schools across the country in the USA Track & Field Foundations Run With US! program. In each Run With US! event, Olympic athletes coach students on Track & Field skills and exercise drills. More: http://www.usatf.org/News/USA-Track---Field-Foundation-awards-Elite-Athlete-.aspx

March012015

Austria's Raiffeisenbank Says Will Close Branches In Russian Far East - Yahoo Finance

Banks are suffering from higher bad loan provisions and lower profits because of the crisis, deepened by Western sanctions over Moscow's role in the Ukraine conflict and lower oil prices. Raiffeisenbank said the decision to close seven branches in six of the far east's main cities was taken because of the low potential for developing http://clarknleh.sosblogs.com/Blog-b1/Obama-Condemns-Slaying-Of-Japanese-Journalist-By-Is-Abc-News-b1-p114.htm its customer base in the region, which is sparsely populated view and largely served by Russian banks. "In the current environment, it is important to be efficient and profitable," the bank said in a statement. "In the development of our sales network, we will focus on those cities where our offices show sufficient profitability." Foreign banks have been cutting their exposure to Russia, once considered one of the world's fastest growing banking markets, since the crisis hit last year, driving the rouble down against the dollar and fuelling capital flight. Raiffeisenbank said it was considering the possible sale of its loan portfolio and customer segment of small and micro businesses, and was doing all it could to twitter support its customers. On Thursday, Standard & Poor's rating agency said the Russian banking system could see its bad loans rise to 17-23 percent this year from around 8 percent last year, and that profit for the sector was seen at close to zero. Russia has been forced to support many of its banks with capital injections and other measures after its largest lenders were all but cut off from global financial markets by European Union and U.S. More: http://finance.yahoo.com/news/austrias-raiffeisenbank-says-close-branches-065602852.html

February282015

The 140-kilometre power cable, expected to start operating in 2019, will increase sites Britain's electricity import capacity by a quarter and provide the first direct power link between the two countries. The cable, which will connect Zeebrugge in Belgium with Kent in southern England, gained approval from Britain's energy regulator in December. The British government supports the construction of new power import cables to help diversify energy sources. "Better electricity links to our neighbours help to guarantee our energy security at the lowest possible cost to billpayers," said Energy Secretary Ed Davey. review National Grid and Elia said they would soon announce construction contracts for the project, dubbed Nemo Link. (Reporting by Karolin Schaps; Editing by David Holmes) Business More: http://news.yahoo.com/network-companies-press-ahead-uk-belgium-power-cable-075346720--finance.html

February272015

Prime Minister Shinzo Abe will include measures on the project in http://afexphcheg.livejournal.com his growth strategy plan, expected to be announced around June, the daily said. As a first step, auto parts makers will standardise software for self-control navigation and for sensors that detect obstacles while driving so that they can cut development and resource production costs, it said. Common technology for communication links will also be targeted to guard against accidents caused by hacking the paper reported. Currently, Japanese auto parts makers lag behind Bosch in sensors, with the German giant supplying western as well as Japanese carmakers, the Nikkei said. The public sector will help in developing infrastructure, so that traffic and accident information can be communicated from on-road systems, it said. The private and go here public sectors may invest 10 billion yen ($84 million) or so to build test courses, a focal point in international competition, it added. The scheme is part of a government initiative to support domestic industries related to self-driving technology, as competition in the field intensifies globally. European, Japanese and US automakers are aiming to commercialise self-driving cars by around 2020, with global behemoths including Daimler and Google in play. Read more: http://news.yahoo.com/japan-companies-jointly-self-driving-car-technology-055554455--finance.html

Who: http://cleotwjm.centerblog.net Jill Miller, author of The Roll Model , co-founder of Tune Up Fitness worldwide ,and fitness and pain management expert. Best fitness advice ever received:"'How you do anything is howyou do everything.' Be impeccable in how you hold yourself and care foryourself during your non-workout hours, and it will carry over into your website 'practice' time." Favorite pre- or post-workout snack:"Water. That's a given. Myfood fuel is usually a high-protein breakfast including eggs a couple of hoursbefore exercise. Immediately after exercise, Iusuallyeat a full meal. Typically asalad with veggies and aheatproteinsource such as tuna, chicken or turkey." Favorite workout gear: "I mix and match brands for my own workouts. I dress so that myrange of motion is never impeded by my clothes. Full story: http://www.stylebistro.com/Health+Diet+Fitness/articles/2VK_JaxQWp5/Workout+Wednesday+Jill+Miller+Five+Step+Tension

As a result, the countries that have contributed the most to climate change bear a greater burden of responsibility to take action, according to the UN Non-Governmental Liaison Service , which connects the agency to civil society organizations. The Philippines, which was the site front page of typhoon Haiyan in Kim Kardashian 2013, is one such frontline state in the battle against climate change, Channel News Asia reported . The Asian archipelago was responsible for about 0.26 percent of the worlds carbon emissions in 2012, data from the Energy Information Administration shows. When the storm struck one of the Philippines poorest provinces , it killed more than 6,000 and forced nearly 4 million people from their homes. Experts have said that Haiyan and other extreme weather events of the last few years more information are caused at least in part by climate change. Typhoons, hurricanes and all tropical storms draw their vast energy from the warmth of the sea, Will Steffen, director of the Australian National University climate change institute, told The Guardian . More: http://news.yahoo.com/france-offers-philippines-50-million-euros-climate-action-202645013.html

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French president Francois Hollande announced the offer Thursday during his two-day state visit to the Southeast Asian nation, where he and Philippine president Benigno Aquino III are discussing joint efforts against climate change. I have offered to President Aquino 50 million euros through the French Development Agency to work on projects to prevent some further disasters from happening, Mr. Hollande said in his opening statement at a press briefing at the presidential palace, according to Philippine news site Rappler . Recommended: Climate change: Is your opinion informed by science? Take our quiz! Hollandes remarks came just before the two leaders launched a joint statement appealing for global action on climate change in the months leading up to http://liokpilaras.blogs.experienceproject.com a historic United Nations climate summit in Paris later this year. As we meet in the Philippines, where people have endured an unprecedented series of extreme weather events in the last few years, we are reminded that while the developing countries have contributed least to climate change, they are the ones that suffer the most from climate change impacts, according to the Manila Call to Action on Climate Change . [W]e call upon the international community to conclude a universal, equitable and ambitious climate deal to preserve our planet as a livable place for future generations, the statement continued. More: http://news.yahoo.com/france-offers-philippines-50-million-euros-climate-action-202645013.html

February252015

That was the first time that Milan hosted a boxing champions public http://nortontxrg.blog.com workout. The event took place in front of the temporary store of Leone 1947 in downtown Corso Buenos Aires and hundreds of people stopped by. Im very happy about it, Alessandro Cherchi said. And about all the journalists and photographers that showed up. Even city councilman Pierfrancesco Maran came to the public workout and posed for a photo with Michele. We will promote more public workouts in the future hoping to get an even bigger crowd. Di Rocco was joined by former Italian super lightweight champion Renato De Donato and a group of rising fighters: Matteo Rondena, Catalin Paraschiveanu and Alessio Taverniti. On February 28, Michele Di Rocco will defend his Euro title at Principe theater in Milan against Kasper Bruun on a card promoted by Salvatore Cherchis OPI 2000 in association with Principe Boxing Events led by Alessandro Cherchi. February 23rd, 2015 Full story: http://www.fightnews.com/Boxing/euro-champ-michele-di-roccos-public-workout-in-milan-279932

Hollywood Prepares For Its Oscars Close-up - Yahoo News

"Birdman," a fanciful yet dark tale of a washed-up superhero actor battling to revive his career on Broadway, has swept a string of prizes ahead of the Oscars including top prizes from the Screen Actors Guild and the Directors Guild of America. But Linklater's "Boyhood" -- which was made over the site internet course of 12 years with the same actors aging with their characters (visit) -- scooped up external link the biggest awards at last month's Golden Globes, as well as Britain's BAFTAs. Some have even suggested that Clint Eastwood's "American Sniper" could sneak up on the inside as a dark horse, boosted by the film's box office success as the highest-grossing war movie of all time. 'Boyhood' - Ballots cast - When nominations were announced last month, "Birdman" shared the most nods with Wes Anderson's stylish crime caper "The Grand Budapest Hotel," at nine each, followed by World War II thriller "The Imitation Game" with eight. "Boyhood" followed with six. That fired the starting gun on the frenzied final weeks of frantic schmoozing and self-publicizing that defines Hollywood's awards season, which gains momentum until the star-studded Oscars night. http://fordcqzq.soup.ioFull story: http://news.yahoo.com/hollywood-prepares-oscars-close-132941011.html

Hollywood Prepares For Its Oscars Close-up - Yahoo News

"Birdman," a fanciful yet dark tale of a washed-up superhero actor battling to revive his career on Broadway, has swept a string of prizes ahead of the Oscars including top prizes from the Screen Actors Guild and the Directors Guild of America. But Linklater's "Boyhood" -- which was made over the site internet course of 12 years with the same actors aging with their characters (visit) -- scooped up external link the biggest awards at last month's Golden Globes, as well as Britain's BAFTAs. Some have even suggested that Clint Eastwood's "American Sniper" could sneak up on the inside as a dark horse, boosted by the film's box office success as the highest-grossing war movie of all time. 'Boyhood' - Ballots cast - When nominations were announced last month, "Birdman" shared the most nods with Wes Anderson's stylish crime caper "The Grand Budapest Hotel," at nine each, followed by World War II thriller "The Imitation Game" with eight. "Boyhood" followed with six. That fired the starting gun on the frenzied final weeks of frantic schmoozing and self-publicizing that defines Hollywood's awards season, which gains momentum until the star-studded Oscars night. http://fordcqzq.soup.ioFull story: http://news.yahoo.com/hollywood-prepares-oscars-close-132941011.html

February222015

Australia, India Agree To Play More Fhockey Test Series - Yahoo News

View photo India's Uthappa Sannuvanda (L) and Dharamvir Singh (R) block Australia's Flynn Ogilvie during their Champions Trophy match for 3rd and 4th place in Bhubaneswar in December 2014 (AFP Photo/Prakash Singh) Sydney (AFP) - Hockey Australia and Hockey India announced an agreement under which more information the Indian men's field hockey team will tour Australia in each of the next three years. In return, Hockey Australia will release its senior men's national squad athletes for continue reading this.. the Hockey India League for the next three seasons, including in 2016, six months before the Olympic Games in Rio. The strategic initiative was announced Sunday by Hockey Australia chief executive Cam Vale and his counterpart at Hockey India, Elena Norman, in New Delhi, during the Hockey India League finals series. visit our website The agreement will pitch the world and Commonwealth champion Kookaburras against India, the Asian Games champions and Commonwealth Games silver medallists, in a six-match Test series in Australia in 2016, 2017 and 2018. "This is a milestone moment for Australian hockey," Vale said in a statement. "This agreement is the first step in honouring our commitment to building a calendar of top class events for Australian hockey fans and raising the profile of the sport. More: http://news.yahoo.com/australia-india-agree-play-more-fhockey-test-series-015530256.html

February182015

Germany's Afd Party Advances In State Polls - Nasdaq.com

The party gained 5.5% of the votes cast in the city-state parliament elections in Hamburg, where the ruling Social Democratic Party emerged as the winner, gaining 46.7% of the votes cast, but likely lost its absolute majority. The first projections will be updated throughout the evening. Incumbent Mayor Olaf Scholz said he would seek a coalition with the center-left Green Party, which gained 11.7% of the votes, if final results confirm that his SPD lost its absolute majority. But the state elections also helped the pro-business Free Democrats to stay in the state parliament, delivering a http://prattplvu.soup.io rare victory and a comeback to Ms. Merkel's previous coalition partner, which has lost a string of state elections since it failed to get representation in the national parliament in 2013. The regional elections in Hamburg are usually not important for national politics, but this time the performance of the two smallest parties is expected to have an impact on national politics, analysts said. "The AfD had to show that it's capable of attracting voters in the more... west and doesn't remain an eastern German protest party. The Hamburg election has been a big success for the AfD," said Oskar Niedermayer, a political-science professor at Berlin'sFree University. browseMore: http://www.nasdaq.com/article/germanys-afd-party-advances-in-state-polls-20150215-00051

February162015

Germany's Afd Party Advances In State Polls - Nasdaq.com

Incumbent Mayor Olaf Scholz said he would seek a coalition with the center-left Green Party, which gained 11.7% of the votes, if final results confirm that his SPD lost its absolute majority. But the state elections also helped the pro-business Free Democrats to stay http://kolyenuu84.blog.com in the state parliament, delivering a rare victory and a comeback to Ms. Merkel's previous coalition partner, which has lost a string of state elections since it failed to get representation in the national parliament in 2013. The regional elections in Hamburg are usually not important for national politics, but this time the performance of the two smallest parties is expected to have an impact on national politics, analysts said. "The AfD had to show that it's capable of attracting voters in the west and doesn't remain an eastern German protest party. The Hamburg http://rorymqmk.newsvine.com election has been a big success for the AfD," said Oskar Niedermayer, a political-science professor at Berlin'sFree University. "The Free Democrats are struggling to survive and they managed to set a clear signal Sunday that they are still an option." Last year, the populist AfD upstart party gained representation in three eastern German state parliament elections, winning around 10% of the votes in Brandenburg, Saxony and Thuringia. More: http://www.nasdaq.com/article/germanys-afd-party-advances-in-state-polls-20150215-00027

February152015

Usa Today Sports Launches Trending Sports Mobile App - Yahoo Finance

official site
The launch of our mobile app is a great opportunity for us to engage fans that are getting their sports Kim Kardashian news from mobile devices more than ever before, said Dave Morgan, President of the USA Kim Kardashian TODAY Sports Media Group. We believe fans will enjoy the entertaining approach and curated news that can be experienced through multiple perspectives and bold visuals. About the USA TODAY Sports Media Group: The USA TODAY Sports Media Group encompasses all sports initiatives across USA TODAY Sports and Gannett's more than 120 well-known local media brands. It also includes the social news hub For The Win ; the sports photography wire service USA TODAY Sports Images ; leading high school sports destination USA TODAY High School Sports ; and the hundreds of sites within USA TODAY Sports Digital Properties such as TheBigLead.com and mixed martial arts site MMAJunkie.com , among others. USA TODAY is owned by Gannett Co., Inc. ( GCI ). About USA TODAY: USA TODAY is a multi-platform news and information media company. Founded in 1982, USA TODAY's mission is to serve as a forum for better understanding and unity to help make the USA truly one nation. More: http://finance.yahoo.com/news/usa-today-sports-launches-trending-170600668.html

February142015

Austria Requests Tax Data From France In Hsbc Case - Yahoo Finance

The finance ministry said a request for legal assistance had been sent to Paris on Wednesday. France has had access to leaked HSBC client data since around the end of 2008, according to the International Consortium stock market of Investigative Journalists (ICIJ), which coordinated the release of details. Around 400 read this cases linked with Austria have emerged in media reports which alleged that HSBC helped wealthy customers, including footballers and arms dealers, conceal millions of dollars of assets. According to the ICIJ, the money associated with Austrian cases amounts to $1.2 billion (1 billion http://walterwdpn.mywapblog.com pounds) in around 1,200 bank accounts. Just over half of the cases linked with Austria relate to accounts held by Austrian nationals, the ICIJ website says, without giving further details. The website has not named any of the clients linked with Austria. Austrian Chancellor Werner Faymann has repeatedly stressed the importance of a pan-European effort to punish tax dodgers. More: http://finance.yahoo.com/news/austria-requests-tax-data-france-170646207.html

February132015

Belgium Anti-terror Operation - Cnn.com

url Two people were killed during a raid on a suspected terror cell, Belgian authorities said. A third suspect was injured and taken reference into custody. Hide Caption Belgium anti-terror operation 7 photos Belgium anti-terror operation Police block a street in Verviers. Hide Caption Belgium anti-terror operation 7 photos Police officers work in Verviers after the raid. Hide Caption 3 of 7 Belgium anti-terror operation 7 photos Belgium anti-terror operation Police set a large security perimeter in the center of Verviers. A senior Belgian counterterrorism official told CNN that the alleged terror cell is believed to have received instructions from ISIS. Hide Caption 4 of 7 Belgium anti-terror operation 7 photos The trio targeted in the raid had been under surveillance for some time, prosecutor's spokesman Thierry clicking here Werts told reporters. Hide Caption Belgium anti-terror operation 7 photos Verviers is about 69 miles (111 kilometers) east-southeast of Brussels. Hide Caption More: http://www.cnn.com/2015/01/15/world/gallery/belgium-anti-terror-operation/index.html

February122015

Japan, Mongolia Ink Free Trade Pact - Yahoo News

Prime Minister Shinzo Abe and his Mongolian http://gastonmqee.hazblog.com counterpart Chimed Saikhanbileg signed the agreement at a summit in Tokyo. As part of the "economic partnership agreement," Mongolia assured resource-scarce Japan of stable access to supplies of coal and rare earths. Japan has looked to Mongolia, India and other countries to help reduce its reliance on China for rare earths minerals used in high-tech products and automobiles. Japan reportedly also was due to offer concessional loans for building a new airport in Ulan Bator, the Mongolian capital, one of Tokyo's many official development assistance projects in the country. The two countries began free trade talks in 2012 and reached a basic accord last July. Mongolia's imports from Japan, mostly vehicles, are roughly 16 times the size of its exports to Japan. The agreement signed Tuesday calls for Japan to scale back tariffs on its imports of Mongolian products such as cashmere. Mongolia holds strategic importance for Japan as a conduit for Japan's talks with North Korea on abductions of celebrity tape Japanese decades ago. Japan lacks formal relations with North Korea and the two sides have held talks on the kidnapping issue in Mongolia. Read more: http://news.yahoo.com/japan-mongolia-ink-free-trade-103618943.html

That doesn't mean your fitness routine shouldn't be challenging,as that is the other way you get results.Ifyou don't find some joy in it, you won't stick to it." Favorite pre- or post-workout snack: "It really depends on what I am doing and how far before my workout I am eating. I always like to have somethingin my stomach before workouts. If I'm on the go, which I often am, I usually grab a healthy protein packed bar such as Designer Whey (12 for $19) or GoMacro Bars (15 for $46). Post-workout, I love to load up on muscle-quenching protein shakes. Luckily, New York exercise City has so many options for grab-and-go smoothies from places such as Juice Press , Organic Avenue and Liquiteria . Otherwise, I make a protein shake at home. Full story: http://www.stylebistro.com/Health+Diet+Fitness/articles/YRowkKuX2JC/Workout+Wednesday+Aly+Teich+Burpees