Pick yourself Up

Pick yourself up. Pick yourself up. Pick yourself up.
The Mantra circles his head as his knees wobble beneath him.
Only when you are broken right down to your core,
When all your layers are stripped away from you..
And you feel all the surface appearances that create the illusion of your identity crumble to the earth, can you truly remember that underneath it all...
You are whole.
You are radiant and you are beautiful.
You are whole.
You are not lost,
You are found.
Pick yourself up.