Brent Seal

Brent Seal is the Founder of Mavrixx - a mental health training consultantcy. Brent is also a mountaineer and speaker dedicated to shifting the dialogue around mental health. Find out more here: http://mavrixx.com/

Brent is a nationally recognized mental health speaker and trainer focused on shifting the conversation of mental health. Brent is the founder and head trainer at Mavrixx where he leads The EDGE training program, the LEAP Academy speaker training program and MINDvsMOUNTAIN mental health adventure project. Through MINDvsMOUNTAIN, Brent just made history as the first person living with schizophrenia to summit the highest peak in South (Aconcagua) and has plans to do the same in North America (Denali) and the world (Mt Everest). Learn more here: Mavrixx.com

We all know technology is sweeping through society like never before. We're also starting to realize that computers and smart phones were just the start of what will continue to reshape human interactions and humanity for the coming decades. Some people hail technology as the solution to our grandest challenges, while other decry it as the cause of them. Here are three ways technology is messing with our mental health and some ideas to combat them