Answers (4)

1st, the results. Yes, you get results. It's a good, intense workout, and not for the deconditioned. The recovery formula--- I have some of the original recipe, which tastes like a creamcycle. A nice, balanced formula designed to be taken right after an intense workout.

I am not doing the PX90 workout at the moment but teaching 5 Zumba classes, 2 yoga, 2 core, and doing my own strength training twice per week plus one swimming session. I am feeling the need of a supplement which help me to recover fast. What is your experiences about recovery with the Results and Recovery Formula? Thank you so much for your answer!