Especially, with those who are
experiencing cancer and going through traumatic and stressful
challenges, self-care is extremely important.Everyone has to take good care both mentally
and physically, in order to be our strongest, most resilient selves; we often
forget.

“I’ve found that they (like my
mother) experienced feelings of isolation and feeling unattractive.For many, the only human touch they received
was when a needle or tube was being inserted into them for their
treatments."Vicky
Weiss