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Ever wondered just what it takes to go from being just another kid at the academy to becoming a first-team star?

Just ask Elliot Watt. Or, better yet, read the heartwarming letter the Scotland U21 international has written to his 14-year-old self.

Having signed his first professional contract in November 2017, the 18-year-old made his senior debut for Wolves last week and it's prompted some serious reflection on the journey he's made.

From being released by Blackburn Rovers at 12 to training with Nuno Espirito Santo's Premier League first-team, Watt reveals the highs, lows and everything in between.

Watt has penned a letter to himself (Image: SNS Group)

He featured at the Toulon Tournament for Scotland earlier this summer

He wrote: "Dear 14-year-old Elliot,

"Keep running.

"Just 10 more minutes.

"Your mates are out and going down the chippy.

"You’re in the park, on your own. Again.

"But just keep running. Keep learning."

Watt was born in Preston, but has represented Scotland from U17 level onwards.

U21 coach Scot Gemmell features throughout the letter, most notably when he told the midfielder he needed to lose weight or risk losing his place.

Scotland head coach Scot Gemmill

Watt continued: "You were always a chubby lad growing up. It’s why Blackburn Rovers released you at 12. But even though you’re now at Preston, your Scotland coach Scot Gemmill will give you the kick up the backside you need.

“Your age-group for Scotland is unbelievable,” he will tell you. “You’re more than good enough to play. But you need to lose some weight and become better physically.”

"You’ve always believed in your technical ability on the ball. Now the penny drops that physically you have to get to work. On the pitch you’re capable, but what you do off it needs to be as important."

With telling insight and impressive self-awareness for a teenager, Watt reflects on mistakes made, lessons learned and the various influences on his professional and personal life.

He recalls the impact of his brothers, learning how to become a leader and the several sacrifices he made in order to fulfil his dream.

He added: "You will have to balance fun against what football needs. Go out when you have six weeks off. Don’t do it when it’s going to affect your game.

"At the end of your YT, you want to be able to say you’ve given it everything you could to be offered a pro contract.