Vitamin D: BFF to Auto-Immune Sufferers

Vitamin D contains steroidal properties which make this vitamin the new “bff” of autoimmune sufferers. Vitamin D deficiency is a leading risk factor for autoimmune conditions including Type 1 diabetes, multiple sclerosis, and rheumatory issues, as well as several chronic, inflammatory conditions. The serum metabolite of Vitamin D regulates the activities of the immune system, helping the body to ward off these unwanted conditions. Depending on one’s geographic location, seasonal Vitamin D deficiency may be what causes mysterious flare-ups. Considering the side-effects of prescription steroids, the naturally occurring steroid in Vitamin D makes it worth further investigation and even experimentation. Go outside and see for yourself.