anxiety

Every Monday evening, instead of writing for 60 to 90 minutes at my laptop, I spend that time on my yoga mat. It’s a habit I’ve consistently maintained for 2 years, though I was first introduced to yoga about 5 years ago. Sometimes it’s with a class, led by a teacher who has become both mentor and cheerleader to me.** Other times it’s at home, thanks to the TV awesomeness known as YouTube OnDemand. Regardless, yoga has become an essential part of my life, much the same way that writing has.

Maybe that explains why I came to this conclusion recently: Yoga and writing sessions have a lot in common.

I’m sure some of you might be thinking, “Um… OK…. But how?” That’s what today’s blog post is all about. 😉 Here are five ways in which yoga and writing are similar, and how I’ve benefited from having both in my life.

When Victoria Grace Howell nominated me for this tag (thank you, Tori!), two thoughts went through my head. The first one: “Wow! This should be fun.” And the second one: “Crap. I threw out most of my old journals when I was reorganizing last year.” (*lol*) I still kept some of them, though, since some of their pages were still empty. Because, really, how awful would it be for a writer to let blank sheets of lined paper go to waste?

So I went through the oldies-but-goodies I still have and chose three to share with you today. Oddly enough, none of them show much of my early creative writing projects. But each one is unique in design, purpose, and personal meaning to me. I hope you enjoy this post as much as I enjoyed looking back through some of the pages of my past, literally.

Happy Spring, everyone! Who else is looking forward to the weather getting warmer, the flowers to start blooming, and the world to soon turn green and lush and vibrant again? 😀

OK, maybe I was being overexuberant. But spring is my favorite season, after all, and after a super-productive winter on the creative front, I’m looking forward to carrying that momentum into the next season. Plus, I have exciting news to share on two of my writing projects! (No, the current manuscript isn’t done yet, but it’s getting there. *wink*) So, without further ado, let’s dive into this edition of the Creativity Corner.

I guess I should start this post by wishing you a Happy Winter Solstice… But I’m not a fan of winter. 😉 Either way, it’s hard to believe that another season has passed, and what an inspiring and productive autumn it was, creatively speaking. The funny thing is, when I was writing the end-of-summer Creativity Corner, I was already looking ahead to fall… and I realized that October and early November would be the best time to get as much writing done as possible before Thanksgiving and Christmas.

What a fantastic decision that turned out to be – because I’m stunned at how much I accomplished since then! I’ll get into all of that shortly. And as always, feel free to share what you’ve been reading and writing (or revising, editing, etc.) this past season in your comments.Continue reading →

Recently my DIY MFA colleague and writing friend Leanne Sowul launched a “Be Well, Write Well” interview series at her DIY MFA column. Each interview explores a writer’s process, habits, routine, and management of their overall well-being. She also tested the questions on herself and shared her answers at her own blog. I liked the overall idea of opening up about how our work and living habits intersect so much that I decided to try it out. (Hope you don’t mind, Leanne!)

So what good wellness habits do I try not to skimp on? What “tools” are essential to my writing process? Does my process change depending on the stage of writing I’m in and/or the time of year? I share these and other answers below, plus a few writerly well-being tips and recommendations for favorite resources on writing and wellness.

And, boy, do I need this post right now. October was very stressful, between sudden changes at my day job and unexpected (and expensive) car repairs. And when I’m already stressed / anxious about one thing, it’s so easy for me to get stressed / anxious about other things. If you’ve felt the same way lately, let’s take a moment to inhale deeply, exhale slowly, and give thanks for our accomplishments and joys over the past month. And as always, feel free to share what’s made you happy lately in your comments.

Summer ends tomorrow, and what a busy season it’s been. Traveling, sightseeing, getting a head cold (OK, that wasn’t fun, but it did happen), and through it all I managed to get a lot of writing and reading done. So despite the busyness, it was a productive and satisfying summer. 🙂

Without further ado, let’s launch into the Creativity Corner for a recap of what I’ve been writing and reading, and other related happenings, since the end-of-spring edition in June.Continue reading →

Can you believe that summer is here? 😮 It still feels like I was in Iceland last week. How on Earth has time zipped by so quickly??

Since a new season has begun, it’s time for an update on the past season’s creative happenings. And after a winter where I struggled with anxiety for a few weeks and my confidence in my writing hit rock-bottom, I’m happy to say that spring was a more productive, inspiring, and emotionally healthy season. It wasn’t free of bumps, but I’m moving forward and focused on new projects.

New projects?? What about The Keeper’s Curse? Or the novella? Yeah… I’ll explain what’s happening with them, too. But first…Continue reading →

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Welcome! I’m Sara Letourneau.

Speculative fiction writer for teens and adults. Columnist at DIY MFA and Writers Helping Writers. Published poet, former tea reviewer and music journalist. Avid reader, tea-holic, and music lover. My heart belongs to the beaches of Cape Cod.

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