Review info & popularity

Brief course description

Your mind as consciousness creates your reality, and when you know how to effectively work with all of its parts, you can do some very powerful and amazing things, like heal your body or intuit something you could not have logically known.

This course is designed to take you on a journey of mind-body mastery starting with the basics of mindfulness and meditation, and then advancing to working with your subconscious mind to facilitate healing. I’ve included some of the latest mind-body research blended with spirituality to help you understand the power of your mind.

In this course you will learn:

(Read more about this course on the official course page.)

Keith R. Holden, M.D. bio

I graduated from LSU School of Medicine in New Orleans in 1992 and completed LSU’s Internal Medicine residency program in 1995. I’m board certified in Internal Medicine, and completed additional postgraduate training in Functional Medicine through The Institute for Functional Medicine.