yes....it takes a couple of cycles to get the hang of it....but once you do.....wow the difference is huge...so much better!! If you have a medium to light flow...you can just leave it in all day and empty it before bed. I wear mine overnight...no prob at all.

__________________
For the best online Health food store and natural baby products www.iherb.comUse coupon HIZ612 to save up to 10.00 off your first order!!!!!!
Hey Canadians you can earn free amazon.ca gift cards! Click herehttp://www.swagbucks.com/refer/Masset

@greenpea, thanks for the tip! On sale for 33% off, less $5 with your referral code for first-time customers, plus an additional 6% discount until the end of February makes for a great price of $24 (shipping included.) I've waiting for the diva cup to go on sale - thanks again!