jill coleman - creating a mindset, body, and business

Jill Coleman is the founder of Jillfit. A company that helps women with their mindset, body, and business. Jill teaches women how to create a healthy lifestyle that’s stress and shame free.

Her passion is helping women quit the yo-yo dieting cycle and start automating their eating and exercise so they have more time and mental space for things they love, like their family, friends, career and personal development.The second I stepped in the room with Jill the intensity was high. Jill was finishing up with a webinar and was coaching her attendees with obvious experience, knowledge, and passion.

She finished up and immediately turned her focus to the podcast. It was late at night, but I was so impressed with how locked in Jill was even after a long day.Talk about high energy. You’ll immediately feel it in this interview. Jill was so much fun to talk to because she has a lot to say, and it’s all gold.