dan {at} dan-medeiros {dot} com

Decorative bricks and a sore shin

Posted on February 25, 2013

I went and recorded some audio in the car, Zen Confessions-style. I talk about deadlifting a little, shin splints, rucking, GoRuck backpacks, and decorative bricks. Listen to it in the player above, or download it directly here.

This isn’t necessarily going to be a regular thing. Just thought I’d switch things up a bit, rather than trying to find time to type out a whole thing.