Step 5: Water (optional)

Step 6: Pour Into Glass

Step 7: Enjoy!

Now you can enjoy your gluten free and dairy free fruit smoothie.

This Instructable will help you burn fat and eliminate bad eating habits.This is a dairy-free and gluten-free smoothie. This is also sugar free. This will fill you up for at least 4 hours. It is easy to make, tastes delicious, and is a wonderful guilt-free alternative. It makes a great substitute for eggs with almost the same amount of protein as an egg, but less cholesterol than an egg. It also makes a great mid-day snack.

Step 2: Substitutes (optional)

This step is optional. You could replace almond butter with peanut butter. You could use frozen cherries instead of mixed berries. One major downside to using frozen cherries instead of mixed berries is that frozen cherries are much more expensive than mixed berries. Just experiment...

About This Instructable

Bio:"I know there are people who say all these things don't happen, I know these will all be stories some day, But right now we are alive. And in this moment, I swear, we are infinite." ~Perks ...read more »