1. The Percy Harvin trade was outstanding for the Seahawks. They landed a proven playmaker for a first-round pick that may-or-may not wind up being a valuable piece, a seventh-rounder that probably would have been a long-shot to make an already stacked roster, and a third-round selection in 2014 that may-or-may not turn into a solid role player. It’s clear that Harvin wore out his welcome in Minnesota and the Vikings did what they had to do in order to rid themselves of the headache. But this is a dynamic, versatile player that adds a much-needed element to Seattle’s offense. He did miss seven games last season due to an ankle injury, but he missed only three games in the three years prior and his migraine issues have seemingly been resolved. (After being diagnosed with sleep apnea in 2010, he hasn’t suffered a migraine in two year.) With Harvin joining Russell Wilson, Marshawn Lynch, Sidney Rice, Zach Miller and Golden Tate, I’d match the Seahawks up against any other offense in the NFC right now.

2. Speaking of the Seahawks, the signing of Michael Bennett was a shrewd move by Pete Carroll and John Schneider. Bennett wasn’t impressed with the offer he received from the Buccaneers so instead of being patient while testing the market, he accepted what essentially was a one-year “prove it” deal at $5 million. He had nine sacks with Tampa Bay last season and is versatile enough to play end or tackle in a 4-3 alignment. He more than makes up for the loss of Jason Jones (Lions) and after signing Cliff Avril to a reasonable two-year, $15 million contract, Seattle is prepared from a pass-rushing standpoint to get by while Chris Clemons (ACL surgery) is on the mend. Once Clemons returns, he’ll join a defensive line that features Bennett, Avril and former first-rounder Bruce Irvin, who finished with eight sacks last season as a rookie.

3. After some initial confusion, the Patriots signed Danny Amendola before Wes Welker agreed to terms with the Broncos. He also received less money per year than Welker, which further proves that Bill Belichick and his staff coveted Amendola from the start of free agency (as opposed to countering Denver’s decision to sign Welker). New England was wise to tie up $2.5 million of Amendola’s contract in per-game roster bonuses, meaning the oft-injured receiver will need to stay healthy if he wants to fully cash in on his new deal. Considering he’s caught over 100 passes in five of the last six seasons, it’s almost ridiculous to think that the Pats have replaced Welker. But by signing Amendola, they acquired a player with a similar skill set that is also four years younger. As far as production goes, Welker has been in a league of his own since 2007 but Amendola arguably owns a better pair of hands and has more than enough short-area quickness to play the slot in Josh McDaniels’ offense. Amendola just needs to stay healthy or his value will be greatly diminished over the course of his contract in New England.

4. Considering Brian Hartline led the Dolphins in receiving last season, it’s hard to argue why Jeff Ireland spent a large portion of his cap space on Mike Wallace. He gives Miami’s offense something it desperately needed: A playmaker with the ability to take the top off a defense. But did Ireland really improve his defense or did he make slight upgrades while also spending more money? Both Philip Wheeler and Dannell Ellerbe are solid players but Ireland spent a combined $56 million to acquire them on the open market. In one fell swoop, he also released Karlos Dansby and Kevin Burnett, who were productive last season for Miami’s defense. It’s not as if linebacker was a need coming into the offseason – Ireland just shifted players around and by doing so, spent more money in the process. Given the mess that are the New York Jets and Buffalo Bills, the Dolphins will likely be the only threat to the Patriots in the AFC East next season. Again, it’s not as if Miami hasn’t made upgrades to its roster. But these are hardly calculated decisions by Ireland, whose future in Miami could rest on the moves he made last week.

5. It’s laughable that some are questioning the Falcons’ decision to sign Steven Jackson when they could have just kept Michael Turner. These same folks point to both players’ production over the last four years and the fact that Turner has racked up 60 touchdowns since 2008 compared to Jackson’s 26 TDs over that same span. But Turner’s burst and acceleration have evaporated, and he no longer can create on his own. Too often he would run into the backs of his offensive linemen last year and managed a paltry 3.6 yards per carry. Jackson has lost a step over the years but he still displays some quickness and the ability to beat defenses on the edge. Monetarily-speaking, the two players aren’t comparable either. Turner was set to make $6.9 million in his final year with the Falcons, while Jackson signed for a reasonable $12 million over three years. (Of the amount, only $4 million is guaranteed.) For those that worry about touchdown totals, keep in mind that Turner received 51 red-zone opportunities last season with Atlanta, compared to Jackson’s 27 with St. Louis. Considering Dirk Koetter used Turner as his goal-line battering ram last season, Jackson will have more than enough opportunities to reach pay dirt in 2013. More importantly, he’ll also give Matt Ryan and the dangerous Atlanta offense increased production while on its way to the end zone.

6. The Bears took somewhat of a gamble by signing former Saint Jermon Bushrod to a five-year contract on the opening day of free agency. Bushrod was a top-10 tackle in 2011 but his play dipped last season. According to Pro Football Focus, Bushrod allowed a whopping 46 quarterback hurries, eight QB hits, and four sacks. The hurries and QB hits were more than Chicago’s 2012 left tackle J’Marcus Webb (5 QB hits, 29 QB hurries), although the latter allowed three more sacks. If Bushrod can return to his 2011 form, the Bears will have upgraded the blindside protection of Jay Cutler. But if 2012 wasn’t an anomaly for Bushrod, then Chicago will continue to have a real problem on its hands upfront. They’re still deciding what position 2011 first-round bust Gabe Carimi will play (Chris Williams 2.0, anyone?), and if Webb performs as poorly on the right side next year as he did on the left, Cutler’s days of being under constant duress will live on. Phil Emery still has a lot of work ahead of him when it comes to re-building the mess that Jerry Angelo left him along the offensive line.

7. The $38.5 million over five years that the Rams handed tight end Jared Cook was a lot to give a player that has never caught 50 passes in a single season. (His highest reception total came in 2011 when he caught 49 passes for 759 yards.) But Jeff Fisher drafted the former South Carolina product and as long as St. Louis makes him one of the focal points of its offense, chances are he’ll be worth the price tag. But it’s hard to blame fans for being frustrated after the Seahawks landed Harvin and the 49ers gave up a late-round pick for Anquan Boldin. They look at the current depth chart at receiver and wonder, ‘Is that it?’ The key is Brian Quick. If he develops into the player the Rams envision he’ll be when they selected him at No. 33 overall last April, then fans will take comfort in the fact that the team didn’t part with multiple picks and $25 million in guaranteed money for Harvin. Chris Givens is already entrenched as a playmaker on one side and with Cook testing defenses down the seam, the Rams really only need that outside-the-numbers weapon to make their passing game hum. In a perfect world that player will be Quick, and then St. Louis could supplement its depth at receiver by drafting another wideout or acquiring a veteran this spring. (Don’t rule out Nate Washington, who the Titans might release in the coming weeks.) If the Rams missed on Quick, then the present fears will be amplified down the road.

8. Some of the contracts handed out to offensive linemen this week were staggering. I mentioned Bushrod’s five-year, $36 million deal, but there were more head-scratching decisions made by other NFL front offices. Andy Levitre is a solid player and the Titans needed to upgrade their offensive line this offseason. But $46.8 million is an astounding figure for a guard. Sam Baker has only had one productive year since the Falcons reached on him in the first round of the 2008 draft, yet they decided to hand him $41.5 million over six years. With some of the money that has been thrown around in free agency thus far, you can’t blame Jake Long for waiting until he receives the offer he wants.

9. Jets owner Woody Johnson didn’t exactly squash the notion that cornerback Darrelle Revis would be traded at some point this offseason. “No team is just one player away, maybe with the exception of the quarterback,” Johnson told reporters. “You can’t be distracted by one player. You have to look at everything.” Johnson went on to say that the team would like to have Revis back, but “it depends.” In typical Jets fashion, it’s unlikely that they get the best of this current situation. Revis is coming off an ACL injury and thus, his value has never been lower. The Jets are also in cap hell because of former GM Mike Tannebaum, so other teams are well aware that New York doesn’t have the cap space to pay Revis what he wants long-term. With Mark Sanchez under center and Rex Ryan seemingly a dead man walking, there appears to be zero hope on the horizon for “Gang Green.”

10. In any other offseason, a team that needed to fill not one, but two holes at safety would be in full panic mode right now. But the Rams remain in a great spot despite having multiple holes to fill in their secondary. That’s because their options remain plentiful, both in free agency and the draft. Bernard Pollard, Michael Huff, Ed Reed, Kerry Rhodes, Gerald Sensabaugh, Charles Woodson and Tom Zbikowski all remain unsigned, as does Quintin Mikell. A combination of Pollard and either Kenny Vaccaro or Matt Elam would offer an instant upgrade over what St. Louis had at safety last year, provided that Vaccaro or Elam panned out, of course. And the Rams could do much worse than to bring back Mikell for cheap and land a safety in the draft to play centerfield. While it’s a bit unsettling to have clear needs on either side of the ball not addressed quickly in free agency, Jeff Fisher and Les Snead would really have to drop the ball not to land two quality safeties over the next two months.

1. How about Roger Goodell pouring a big cup of antifreeze on everyone’s fun this past weekend? Due to a rule change that allowed teams to gauge the interest of prospective free agents, football fans hovered around Adam Schefter’s Twitter page thinking that free agency was essentially going to start at Midnight on Saturday morning. But Goodell’s memo to teams earlier that day killed everyone’s buzz. Here’s part of the memo, tweeted by Schefter that night: “Clubs are advised that prior to the beginning of the new League Year it is impermissible for a club to enter into an agreement of any kind, express or implied, oral or written, or promises, undertakings, representations, commitments, inducements, assurances of intent or understandings of any kind concerning the terms or conditions of employment offered to, or to be offered to, any prospective Unrestricted Free Agent for inclusion in a Player Contract after the start of the new League Year.” Deathly afraid of tampering, can you imagine how those conversations went on Friday night between teams and free agents? “Hi Mike Wallace, this is Miami Dolphins general manager Jeff Ireland. I just wanted to call and see if you liked the color teal in combination with white and a splash of orange. Yeah, no, I’m not asking you if you want to be a member of the Dolphins. That would be tampering. I’m specifically asking you about color scheme. You do like that color scheme? How about Joe Philbin? Do you like Joe Philbin’s face? Maybe you’d like to see more of Philbin, say, on a daily basis in the fall? Grrrrrrrrreat. Do you also hate purple and the entire state of Minnesota like most reasonable human beings do? Excellent. I’ll see you and your agent at 4:00PM ET on Tuesday then…”

2. People are getting caught up in whether or not the Chiefs should draft Luke Joeckel with the first overall pick when they just placed their franchise tag on Branden Albert. While it would be unprecedented for a team to draft a right tackle with the first overall pick, it doesn’t mean that Kansas City will shy away from arguably the safest prospect in this year’s class. Albert was one of the best pass-blocking offensive tackles in the league last year, but he also missed three games due to a back injury and who knows if the Chiefs will be able to lock him up long term. They could draft Joeckel, play him at right tackle and then re-asses the situation a year from now. If Albert’s back once again becomes an issue or the two sides can’t agree on a long-term deal, then the Chiefs have their left tackle of the future in Joeckel. If they lock Albert up long-term, then at worst they have two book-end tackles for the next six-plus years. Considering defensive coordinators constantly move pass rushers around in effort to create mismatches, that’s not exactly a worst-case scenario. And with no true No. 1 overall talent in this year’s draft, there’s no reason to bypass Joeckel with the top pick just because he could wind up playing right tackle.

3. The best thing for both the Jets and Darrelle Revis is if the cornerback drops off the map and shows up to OTAs healthy and in shape. Owner Woody Johnson isn’t being cheap – he just can’t pay Revis what he wants long-term because his former GM put the team in cap hell by handing out ridiculous contracts to players like Mark Sanchez. And since the Jets can’t afford him, Revis could help himself by not destroying his own trade value. This includes avoiding telling the media that it would be “awesome” to play for the 49ers and reiterating how you want to be the highest paid defensive player in the league. Potential trade partners are already leery about Revis’ knee, parting with premium draft picks, and clearing the necessary cap space to sign him long term. He doesn’t need to provide teams with more reasons to tell the Jets ‘thanks but no thanks.’

4. Percy Harvin’s situation in Minnesota seems combustible, but GM Rick Spielman has wisely suggested that the disgruntled wide receiver isn’t going anywhere. Some fans have opined that Spielman should trade Harvin and then sign a free agent receiver like Mike Wallace or Greg Jennings. But the Vikings are on the rise and thus, parting ways with a playmaker makes little sense. He’s already under contract and the team could potentially line up next year with Harvin, Jennings, Jarius Wright, Adrian Peterson and Kyle Rudolph, as opposed to some combination of Peterson, Rudolph, Jennings, Wright and an unproven rookie. And maybe a veteran like Jennings could have a profound impact on Harvin, who has seemingly alienating himself from coaches and teammates. While the defense and offensive line proved to be underrated, the Vikings made the playoffs last year almost solely riding Peterson’s coattails. Unless the situation is so bad that the team needs to wash its hands completely of Harvin as soon as possible, addition is key – not subtraction.

I. Alex Smith is a solid fit for Andy Reid’s offense in Kansas City and he truly was the best option available this offseason. Geno Smith doesn’t scream “franchise quarterback” and it would have been a tough sell to the fan base to re-install Matt Cassel as the starter while patiently waiting for a better option to come along. Smith was that better option.

That said, a second-round pick and a condition third-round selection that could turn into another second-rounder was a steep price to pay for Smith. Yes, he was having an excellent season before suffering a concussion in mid-November and yes, he should be able to effectively run Reid’s West Coast Offense. But the reason Jim Harbaugh stuck with Colin Kaepernick last season when Smith was healthy is because he knew the Niners were more explosive offensively with Kaepernick under center. Granted, Kaepernick adds another dimension by running the Pistol offense but Smith will prevent Reid from threatening opponents downfield on a consistent basis. Can the Chiefs win with Smith in the time being? Sure, but this move only delays the inevitable, which is that at some point Kansas City will need to draft and develop a young franchise quarterback for the long term.

II. Now that we know the annual average ($20.1 million) of Joe Flacco’s new deal, as well as the guaranteed portion ($52 million) and how much he’ll receive over the first three seasons of the contract ($62 million), there’s absolutely no reason why the Falcons shouldn’t re-sign Matt Ryan well before the end of the 2013 season. Flacco has eight more postseason victories under his belt, but it’s not as if Ryan is on the decline – on the contrary, he’s only going to get better. He posted career numbers last season with Michael Turner barely churning out 3.5 yards per carry. Imagine what Ryan could do against a defense that also had to worry about stopping Steven Jackson (or any other running back that didn’t have cement blocks for feet). The new floor for contracts involving franchise quarterbacks as been set following Flacco’s agreement with the Ravens. The Falcons would be wise to be proactive because with Ryan set to become a free agent in 2014, there’s no sense to wait.

III. Jake Long isn’t going to get the $11 million that he/his agent is asking for on the free agent market. He’s coming off back-to-back disappointing seasons and has also dealt with various injuries over that span. Granted, he’ll be 28 by the start of the season so if he can stay healthy he still has plenty of good years left in the tank. But in a what-have-you-done-for-me-lately league, this was a bad year for him to hit the open market. A team would either have to be crazy or desperate to fork over $11 million per year after what Long has shown the past two seasons.

IV. This situation involving Darrelle Revis and the Jets is ugly. It’s believed that he’s seeking $16 million annually and $60 million guaranteed on his next contract, which would make him the highest paid defensive player in the league. If he holds out this summer, then the final three years of his contract won’t void and he’ll be “stuck” in New York until he becomes a free agent in 2017. Meanwhile, the Jets only have him signed through 2013 and former GM Mike Tannenbaum left the team in cap hell before he was let go at the end of the season. Thus, the Jets could trade Revis, but his value couldn’t be lower coming off knee surgery. Plus, from a scheme standpoint, Revis means more to Rex Ryan’s defense than any other player on the Jets’ roster. If you’re trying to win, it behooves you not to get rid of its best defensive player. Then again, it’s not as if the Jets are going to compete any time soon. Not with Mark Sanchez under center and an overall lack of playmakers on the offensive side of the ball. If new GM John Idzik wanted to start fresh, trading Revis, saving the cap space and acquiring a couple of picks might not be a bad idea. (Even if the Jets aren’t getting max value on their return.)

V. The Falcons’ decision to release John Abraham, Michael Turner and Dunta Robinson turned heads last week but it’s simple cost versus production. Turner no longer has the ability to create on his own and managed just 3.6 yards per carry last season. Robinson is coming off his best year in Atlanta but he’s maddeningly inconsistent in coverage and the Falcons probably could get better, cheaper production out of Brent Grimes assuming he’s healthy and they re-sign him. After racking up 10 sacks, Abraham was clearly the most productive of the three but he’s no longer an every-down player and GM Thomas Dimitroff recognizes the need to find younger pass rushers. By releasing these three players, Dimitroff created roughly $18 million in cap space. That money can be used not only to sign Matt Ryan to an extension, but also get younger and/or better at running back and up front defensively.

From a slew of head-coaching changes to an unpredictable draft (even more so than usual), there’s no shortage of storylines to keep an eye on this NFL offseason. Here are 10 to follow over the next few months.

1. RGIII’s health.
Robert Griffin III vows to be ready by Week 1 of the regular season but in addition to damaging both his LCL and ACL, the dynamic quarterback also suffered a medial meniscus tear in the Redskins’ playoff loss to the Seahawks. While Adrian Peterson proved that ACL tears aren’t always a two-year injury, “All Day” was also a medical marvel. We’re talking about a guy who suffered a sports hernia injury in Week 10 and questioned whether or not he would be able to continue by Week 16, only to rush for 596 yards over the Vikings’ final four games (including playoffs). Not everyone is Adrian Peterson.

According to reports, RGIII was seen walking without a limp at “Media Week” down in New Orleans. But no matter how quickly he’s progressing with his rehab, the Redskins need to first be concerned with his the long-term health. If they rush him back and he suffers even further damage to his knee(s), his career could be in jeopardy. Mike Shanahan and Co. have a couple of months to evaluate the situation but at some point they’re going to be faced with the decision of whether or not to place RGIII on the regular season PUP list. While that would cost them their starting quarterback for the first six weeks of the season, riding Kirk Cousins over that stretch is a lot better than installing him as the franchise signal caller because RGIII’s knees are shot. For the Redskins, there’s more at stake here than just six weeks.

2. Newsome’s unenviable task of re-constructing the Ravens.
Whether anyone thinks Joe Flacco should be paid like Peyton Manning or Drew Brees is rather moot. The going rate these days for franchise quarterbacks is $20 million per season, and Flacco proved in the postseason that he’s Baltimore’s franchise player. He may never put up the same jaw-dropping numbers that Brees has, but Flacco is worth his weight in gold to a team like the Ravens, who consistently draft well and will continue to compete under John Harbaugh and Ozzie Newsome. When you find a quarterback in this league (particularly a quarterback coming off one of the finest postseason performances in NFL history), you hang onto him. And in order to hang onto Flacco, the Ravens will pay the $20-plus million-a-year asking price.

No, the real storyline in Baltimore is whether or not Newsome can build another Super Bowl contender after he gets done paying Flacco. Ed Reed, Paul Kruger, Dannell Ellerbe and Bryant McKinnie all helped Baltimore win the Super Bowl this year and all four of them are unrestricted free agents this offseason. Receiver Anquan Boldin is also set to make $6 million, so he could be forced to either restructure his deal or become a cap casualty. (He said he’ll retire if Baltimore releases him.) Newsome build two entirely different Super Bowl winners over the past 12 years. But this offseason might offer him his biggest challenge to date. As one of the finest general managers in the NFL, Newsome is certainly up for the challenge but the pressure will also be on Harbaugh and his staff to win with younger players as Baltimore re-stocks through the draft.

3. No consensus No. 1 pick.
Ask 10 NFL analysts who they have rated No. 1 in this year’s draft and you might be supplied with 10 different answers. Some believe Texas A&M’s Luke Joeckel is the safest pick in the draft but if the Chiefs re-sign Branden Albert than they have no use for Joeckel at No. 1. Besides, some think Central Michigan’s Eric Fisher is the best offensive tackle in the draft, not Joeckel.

Georgia’s Jarvis Jones, Texas A&M’s Damontre Moore and even Florida State’s Bjorn Werner’s names are atop some analyst’s rankings. Why so much uncertainty? Point to the fact that there’s no consensus top quarterback in his year’s draft class. Twelve of the last 15 first-overall selections have been quarterbacks, with only Jake Long (2008), Mario Williams (2006) and Courtney Brown (2000) being the exceptions. With no potential franchise signal caller to be had, the ultimate crapshoot is even more unpredictable than ever this year.

4. Veteran quarterbacks in limbo.
Flacco is the best free agent quarterback this offseason but the Ravens won’t allow him to escape Baltimore without at least slapping him with the franchise tag. That means backups will litter the open market, unless you still consider guys like Jason Campbell, Tarvaris Jackson and Matt Moore capable starters. (And why would you?)

The more intriguing names are Alex Smith, Michael Vick and Matt Flynn, who are all currently under contract but could become available either via trade or release at some point this offseason. While the 49ers will certainly honor Smith’s desire to start elsewhere, at the end of the day they don’t owe him anything (non-monetarily, that is). If they don’t acquire what they feel to be decent compensation for the 28-year-old veteran, they could use him as insurance behind Colin Kaepernick for another season. That may not be fair for Smith, but the Niners will ultimately do what’s best for the franchise.