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About Me

Welcome to my world, it is a pleasure and a privilege to have you stop by.
This site is a sneak peak into all my adventures, as well as some insight into my successes and failures. I hope you enjoy all that I share and that you take something from the crazy laboratory that I call my life, that will make your life awesome.

September 23rd, 2017

September 30th, 2017

October 7th, 2017

CATEGORIES

February 27, 2018

2018 has been...interesting. Realistically 2018 didn't start January 1 for me. My depression had me curled up in bed most of January whilst others were embarking on their personal goals. I didn't really have any major goals lined up so I just…

January 31, 2018

FEATURED

Hi, My name is Yolanda, and for the last 21 years I have battled anxiety, depression, bipolar disorder, low self-esteem, toxic self-talk, suicidal thoughts and more. A year ago, my battle with mood disorders and their side effects triggered a panic attack so bad, I was rushed to the hospital. …

December 21, 2017

FEATURED

With 2017 winding, now is the perfect time to prepare for having a healthy and successful 2018. Whether your goals are weightloss, fitness or spiritually grounded, now more than ever is the most important time to lay the foundation down for lifestyle changes that will help you become the most …

December 2, 2017

FEATURED

Have I mentioned that I am vegetarian…oh I didn’t….don’t run away screaming. While I have taken the choice to be plant based with my meals, I don’t expect you to make the same choice. It would be awesome if you did- but I am not judging- I just want you to …

November 25, 2017

FEATURED

Today’s smoothie is all about simplicity. Enjoy! Blend a banana, 1 tbsp of peanut butter, 10 oz of almond milk and 6 ice cubes for a healthy breakfast you can easily take with you. PS: You can substitute peanut butter for almond butter if you are not a fan of …