News and Thoughts

Learn Parkour!

Parkour Basics Seminar coming to Lander!

with Talal Cockar

in Lander, WY

Saturday, May 3, 2014

Parkour will make you step up to conquer a challenge and feel the joy of success as you gain body control for more agility, balance, and power. Have fun while you learn to overcome self-imposed limitations and real world obstacles. With sessions for Children and Adults, Talal Cockar will teach the fundamentals of Parkour movement, creating a foundation of good movement that you can expand with practice.

Talal has been training in the discipline known as L’ Art Du Deplacement or Parkour since 2008 and has made it one of his goals to pass on some of the knowledge and understanding of the discipline to others so they may also have the joy of training in this art. As well as training in the discipline, he has also done lots of research into different methods and the philosophy behind ‘the jump.’ Talal has traveled in the US and to Europe to train with and learn from others who have been training longer than he has, including some of the founders of the discipline itself. This has been a great asset to his training and he is able to pass on some of this knowledge and spirit of the discipline to others. He also trains in Bujinkan Budo Taijutsu and practices yoga regularly.