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I have a little problem. I'm addicted to cookbooks, food writing, recipe collecting, and cooking. I have a lot of recipes waiting for me to try them, and ideas from articles, tv, and restaurants often lead to new dishes. I started losing track of what I've done. So now I'm taking photos and writing about what I've prepared—unless it's terrible in which case I forget it ever happened.

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Tuesday, October 20, 2009

Perhaps this post should have come with a hippie food warning. Wheat berries with lots of vegetables isn’t exactly decadent, drool-worthy fare. But, considering that I spared you the millet pilaf of last weekend and the brown lentil salad on mixed baby greens from last Wednesday, I was hoping you’d have a look at this dish. I cut this recipe from an issue of Living magazine eight years ago. Of course wheat berries are a whole grain and are very good for you, but they’re also nutty-tasting, filling, and delightfully chewy. Since my fall CSA just started last week, I was happy to use the eggplant, yellow squash, and tatsoi from my first pick-up in this. The dish also includes chopped, canned tomatoes, garlic, and fresh oregano, and with that mix, it takes on that pleasing pizza parlor aroma that works as well as a dinner bell.

First, the wheat berries were placed in a large saucepan and covered with water which was brought to a boil, and then they simmered for 40 minutes until tender. When the wheat berries were about half-way cooked, I started sauteing the vegetables. Minced yellow onion and garlic were sauteed in olive oil and once softened, chopped eggplant, yellow squash, and broccoli were added. After cooking for a few minutes, chopped, canned tomatoes were added with fresh oregano, and that was left to simmer for 10 minutes or so. Last, the cooked and drained wheat berries were added, and I tossed in a handful or two of fresh tatsoi leaves just because I had them. After the wheat berries were incorporated and warmed through, the dish was ready to serve, and I topped it with chopped parsley.

I know it looks like something that makes you think dessert better be really good, but it’s not like that, I promise. That pizza parlor thing I mentioned about the tomatoes, garlic, and oregano give the dish a lively flavor while forming a sauce. The fresh, crunchy, sauteed vegetables contrast with the chewy wheat berries and give lots of varied texture. Admittedly, I like hippie food, but the flavors here were so good it might not belong in that much maligned category.

Just up my alley. Looks and sounds delicious to me. And, don't spare us the millet pilafs and lentil salads in future, please!!!! There are people out there who really enjoy this kind of food: not only for health reason. This stuff truly tastes good to me.