With the AVARI Conversion II Recumbent/Rower, you get two cardiovascular workouts in one space-saving machine. The magnetic resistance gives you a quiet, smooth workout at any resistance level. Increase or decrease the workout intensity without interrupting your workout. The grip-edged, 8-position dial knob increases or decreases the workout intensity.

To switch from cycling to rowing or from rowing to cycling, simply pull the pin and adjust the seat. The padded seat glides on ball bearing roller system for smooth rowing, and adjusts to a stationary position to fit different leg lengths for recumbent biking. The oversized aluminum seat rail/rowing beam gives extra durability and strength. The multifunctional electronic fitness monitor keeps you motivated and on track to reach your fitness goals showing speed, distance, time, odometer, heart rate, and calories burned.

Oversized foot pedals and adjustable foot straps hold your feet securely to improve pulling motion while in biking mode. Exercise bikes without this feature have the pushing motion only and not the more advantageous push/pull motion. Heavy-duty nylon rowing strap with foam hand grips keep hands stable and comfortable while rowing. The AVARI Conversion II Recumbent/Rower folds for easy storage. Because both are impact-free activities, stationary cycling and rowing can be lifelong forms of exercise.

The AVARI Easy Glide Rower is designed with an aluminum over-sized seat rail for full range-of-motion rowing. The padded, molded seat and adjustable resistance accommodate all users in comfort even during those longer rowing workouts. The multi-function electronic performance monitor displays workout time, stroke count, total count, and calories burned, or choose the scan function to scroll.

Rowing is efficient, effective, low-impact, and works all major muscle groups including the back, legs, arms, abdominals and buttocks. Rowing is very effective in building a strong back, and is one of the most effective aerobic exercises for increasing your metabolism for more efficient calorie and fat burning.When you're not using the Easy Glide Rower, simply lift it on end and store out of the way against the wall or in a closet.

The Avari Free Motion Rower's unique, oar-like, full range-of-motion rowing arms give you a truer feel of rowing on the water. With its steel frame and aluminum center beam, this rower is designed to withstand years of use while giving you a stable, comfortable workout. The padded, molded seat slides easily on a ball bearing roller system, and adjustable hydraulic cylinder resistance provides a solid, smooth base to your rowing workout.

The multifunctional fitness monitor tracks workout time, stroke count during current workout, total strokes accumulated on the machine, and calories burned during your workout to keep you motivated and on track to reach your fitness goals. In scan mode, the monitor continually rotates from one function to the next displaying each function for six seconds.

Rowing is widely known to be one of the best all-around activities for cardiovascular fitness and strength. Rowing is a total body workout that is efficient, effective, low-impact and utilizes all major muscle groups including the back, legs, arms, abdominals and buttocks. It is one of the best exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints.

Indoor rowing is an efficient, effective total body workout that utilizes all major muscle groups including the back, legs, arms, abdominals, and buttocks. It is also one of the most effective low-impact aerobic exercises for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints. The Avari Programmable Rower features 12 programs that can be monitored using the LCD backlit InTouch Fitness Monitor. The included chest strap can be used during any program but is especially effective while using the target heart rate program. The Avari Programmable Rower also features 7 preset programs that will automoatically adjust the magnetic tension to maximize your cardiovascular workout without interruption. It has a molded seat and the extruded aluminum beam provides a smooth movement through the drive and recovery phases of your stroke. Indoor rowing is one of the best all-around activities for cardiovascular fitness and strength training.

A full complement of 12 workout programs including 6 cardio Profiles, 1 Manual, 4 Custom user programs and 1 Heart rate program that will adjust the magnetic tension according to the heart rate detected by the chest strap (included)

The InTouch Fitness Monitor allows all readouts to be monitored on one screen. Fitness monitor keeps you motivated by tracking time, count, distance, calories, strokes per minute, pulse and watt

The LifeSpan RW1000 is an ultra smooth and quiet rower, built solidly for lasting reliability. Because it uses magnetic resistance, it is virtually silent and your rowing strokes will be uniform and consistent. Our patented Eddy Current drive system gives you a quiet, smooth workout with 5 levels of resistance and no friction.

Quiet and Comfortable

Using a rower you can work as hard as you like, depending on your energy level and training needs. Rowing gives you a complete non- impact, full-body workout and is a great complement to other forms of cardiovascular exercise. The LifeSpan RW1000 will surpass your rowing machine expectations with its smooth, quiet and consistent strokes, and reliability for long-term use. Padded hand grips and swivel foot pedals with straps on the LifeSpan rower add to your comfort.

Easy-to-Use Console

The LifeSpan RW1000 Rower's easy-to-use console features a variety of intuitive readouts, including distance, time, calories, stroke count, and strokes per minute. Keep track of your workout.

Easy to Store

The RW1000 Rower with ECB is very easy to move and store using the fold-up feature.

The LifeSpan RW1000 received the Seal of Excellence award in a review of best fitness equipment for 2008-09 from ShapeYou.com. The rowing machine was reviewed by a team of fitness experts and was highly rated for being smooth, quiet, comfortable and easy to use: "The magnetic brake resistance and no-slack retrieval system give you a quiet, smooth workout with no friction."

Enjoy the feel of the open water on the Stamina 1205 Precision Rowing Machine. The Stamina 1205 Precision mimics the smooth motion of rowing on the water with a padded seat that glides on a ball bearing roller system, rowing arms whose resistance is adjusted by hydraulic cylinders, and foam grips that keep hands stable and comfortable.

Smooth Motion of Rowing on Water

Designed to be affordable, functional, and durable, the 1205 Precision is ideal for athletes looking for a compact and inexpensive rowing option, or for those new to rowing who arent ready to commit to a larger or more expensive model.

Multifunctional Fitness Monitor

The Fitness Monitor turns on automatically when the seat moves or by a press of the button. The multi-function monitor tracks speed, distance, time, stroke count, and calories burned. This basic monitor has the ability to display one function at a time to drive your workout, but italso has a scan feature to rotate through all of the functions.

Limited Workout Space? No Problem

Easy to Assemble and Easy to Store! The 1205 Precision Rower is compact and portable, with a footprint of only 32.5 x 48 in and weight of 47 pounds, yet is well-made for years of strength and aerobic training.

Smooth Adjustable Hydraulic Cylinder Resistance

The unique resistance adjustment on the hydraulic cylinder pistons not only allows you to vary your resistance, but also increases torque by changing the angle of the piston-arm connection. Dual-pistons allow you to customize resistance for each arm.

Get in Shape in Comfort

The 1205 Precision's comfortable seat and adjustable resistance, lightweight, strong frame, and pivoting footplates ensure user comfort for a long life of exercise. The thick padded seat slides along Staminas deluxe ball-bearing roller system for a smooth and comfortable stroke. The smooth piston resistance is quiet and steady, and the handle grips help prevent blisters.

Single Button Multi-function Monitor - Turns on automatically when the seat moves or by a press of the button. The multi-function monitor tracks speed, distance, time, stroke count, and calories burned. This basic monitor has the ability to display one function at a time to drive your workout, but italso has a scan feature to rotate through all of the functions.

Dual Handles - Each handle has its own hydraulic cylinder piston. This design allows each arm to work independently and provides custom resistance adjustment for each arm to compensate for any strength imbalances. Grips on the handles help prevent blisters on long rows.

Thick Padded Seat - A thick padded seat keeps you comfortable on moderate to long rows, but if you're looking to become a marathon rower, you may want to look for something with a bit more. A deluxe ball-bearing roller system makes for smooth seat movement along the precision extruded aluminum beam.<

Pivoting Footrests - The pivoting footrests allow your feet and ankles to move naturally throughout the stroke, which provides a fuller range of motion than other rigid-footrest rowers. The integrated heel guard and adjustable strap keeps feet of all sizes comfortable and secure.

Resistance Adjustment - The unique resistance adjustment on the hydraulic cylinder pistons not only allows you to vary your resistance, but also increases torque by changing the angle of the piston-arm connection. Dual-pistons allow you to customize resistance for each arm.

Resistance Type - Piston models are the smallest and least expensive options - they provide a great intro to rowing and its benefits without making a lot of demands on your space or budget. They're compact and quiet, perfect for those getting started in rowing. Their frames, however, are often too small for taller users, and their rowing simulation is less like the real thing.

Storage - The 1205 Precision Rower does not fold, but its compact, lightweight design mean that it will stow away easily when necessary.

Enjoy the feel of the open water on the Stamina 1215 Orbital Rowing Machine. The deluxe ball bearing rollers and the smooth hydraulic cylinder action provide a remarkably life like experience, all while giving one of the best total body workouts available. Now, at home exercisers can get the same great results from this small and rugged machine.

Smooth Motion of Rowing on Water!

The machine has full range-of-motion rowing for a truer rowing motion that mimics rowing on the water with a padded seat that glides on a ball bearing roller system, rowing arms with adjustable resistance, and foam grips that keep hands stable and comfortable. And because rowing is widely recognized as one of the best all-around activities for cardiovascular fitness and strength, the 1215 Orbital Rower makes an ideal workout accessory for anyone who wants to get in tip-top shape.

Multifunctional Fitness Monitor

The single-button multifunctional fitness monitor keeps you motivated and on track to reach your fitness goals showing speed, distance, time, row/stroke count, calories burned and miles rowed during your workout.

Limited Workout Space? No Problem!

The Stamina 1215 Orbital Rower offers a compact and portable footprint of only 32.5" x 48" and weight of 47 pounds, yet is well-made for years of strength and aerobic training. Easy to Assemble and Easy to Store!

Long workouts are completely comfortable on the well designed 1215 rower. Heavy duty materials and accommodating seats with pivoting foot plates make this a great location to dedicate serious exercise time. With single touch controls the exerciser does not have to stop what they are doing to get important data from the monitor, and the small size makes this one of the most convenient rowing machines available.

Single Button Multi-function Monitor - Turns on automatically when the seat moves or by a press of the button. The multi-function monitor tracks speed, distance, time, stroke count, and calories burned. This basic monitor has the ability to display one function at a time to drive your workout.

Free Motion Arms - Each handle has its own hydraulic cylinder piston and free range of motion. This design allows each arm to work independently and provides custom resistance adjustment for each arm to compensate for any strength imbalances. Grips on the handles help prevent blisters on long rows.

Thick Padded Seat - A thick padded seat keeps you comfortable on moderate to long rows, but if you're looking to become a marathon rower, you may want to look for something with a bit more. A deluxe ball-bearing roller system makes for smooth seat movement along the precision extruded aluminum beam.<

Pivoting Footrests - The pivoting footrests allow your feet and ankles to move naturally throughout the stroke, which provides a fuller range of motion than other rigid-footrest rowers. The integrated heel guard and adjustable strap keeps feet of all sizes comfortable and secure.

Resistance Adjustment - The unique resistance adjustment on the hydraulic cylinder pistons not only allows you to vary your resistance, but also increases torque by changing the angle of the piston-arm connection. Dual-pistons allow you to customize resistance for each arm.

Resistance Type - Piston models are the smallest and least expensive options - they provide a great intro to rowing and its benefits without making a lot of demands on your space or budget. They're compact and quiet, perfect for those getting started in rowing. Their frames, however, are often too small for taller users, and their rowing simulation is less like the real thing.

Storage - The 1215 Orbital Rower frame does not fold, but the arms do and its compact, lighter weight design means that it will stow away easily when necessary.

The Air Rower from Stamina offers a comfortable, efficient workout thanks to superior construction and innovative features. Rowing works both the cardiovascular system and anaerobically targets the major muscle groups, increasing metabolism and burning fat as well as strengthening the back, arms, legs, abdominals and glutes. The Stamina Air Rower is designed with an over-sized seat rail and a padded, upholstered seat that is comfortable for all users. The smoother, more efficient wind resistance and the ultra-secure nylon foot straps are especially beneficial for those who enjoy a longer rowing workout. A multi-function, electronic performance monitor displays your speed, time and calories burned so you can track your progress and target your individual fitness goals. And when you're not using the Air Rower, you can simply fold it and wheel it away on its convenient, built-in casters. Comfortable, convenient and efficient, the Stamina Air Rower makes an excellent addition to any home gym.

The Stamina ATS Air Rowing Machine is designed with an over-sized chrome seat rail and metal pull-chain for extra strength and durability. The molded seat is comfortable for all users, especially beneficial for those who enjoy a longer rowing workout. When you're not using the ATS Air Rowing Machine, simply fold it and wheel it away on its convenient, built-in casters.

Smooth Motion of Rowing on Water

The air resistance provides an excellent simulation of actual rowing; increased stroke rate means increased resistance! Use the Air Rower in your home for a low-impact workout that strengthens all major muscle groups.

Multifunctional Fitness Monitor

The multi-function monitor on the Stamina ATS Air Rowing Machine helps to keep you motivated and informed during your workout. Track your progress with these display features - Distance, calories used, speed, time, number of strokes and strokes per minute.

Comfort Molded Seat

For the ultimate comfort during your workout, the Stamina ATS Air Rowing Machine is designed with a molded seat. All body types will be well-supported on the ATS Air Rowing Machine, even during those longer workout sessions.

Limited Workout Space? Fold and Roll Away!

For extra convenience, especially for use in apartments and offices, just like the Stamina ATS 1400 (pictured at left) the 1405 Air Rowing Machine folds for storage. Simply fold it and wheel it away on its convenient, built-in casters. Easy to Assemble and Easy to Store!

The Stamina Body Trac Glider 1050 Rowing Machine is the answer for a more comprehensive work out than a standard elliptical trainer can deliver yet still manages to take only a minimal amount of space. The machine's design was created with durability and storage in mind and this really shows in its construction. If one machine could even compete with a gym membership, it would be the Stamina Body Trac Glider 1050 Rowing Machine.

Smooth Motion of Rowing on Water

The machine's ball-bearing roller system and adjustable cylinder resistance arms mimic the smooth motion of rowing on the water. And because rowing is widely recognized as one of the best all-around activities for cardiovascular fitness and strength, the Body Trac Glider makes an ideal workout accessory for anyone who wants to get in tip-top shape.

Multifunctional Fitness Monitor

The multifunctional fitness monitor tracks workout time, stroke count during current workout, total strokes accumulated on the machine, and calories burned during your workout to keep you motivated and on track to reach your fitness goals! In scan mode, the monitor continually rotates from one function to the next displaying each function for six seconds.

Limited Workout Space? No Problem!

The Body Trac Glider offers a compact footprint of only 23.5 inches wide by 46 inches long, but offers the same terrific workout performance as machines twice its size. The Body Trac Glider is outfitted with a tough steel frame and an aluminum center beam that's designed to withstand years of use.

The Body Trac Glider's rowing arms fold and the rower can be stored in a closet or in the corner of a room. Easy to Assemble and Easy to Store!

Comfort Molded Seat

A comfortable padded seat for the ultimate home workout! With a capacity of 250 lbs., the Body Trac Glider is a sturdy, reliable, and affordable piece of workout equipment!

Adjustable Shock Resistance

The Body Trac Glider has adjustable shock resistance which enables the machine to train your body as if you were rowing on the water.

Dual Handles - The two-handle design on a single-piston machine lets you harness the power from both arms into a single stroke. The dual-jointed arms let each arm take the most comfortable path of motion. The angle on the arms eases wrist and hand strain, and padded grips keep hands comfortable.

Molded Seat - The molded plastic seat keeps is comfortable enough for short to moderate rows. If you see yourself using this for long or frequent rows, you may want to look for a padded seat.

Footrest - Dual footrests are made to accommodate any size foot with an integrated heel cup and durable, adjustable strap.

Resistance Adjustment - The gas-shock piston resistance is adjustable by twisting the adjustment knob at the top of the shocks. With 12 resistance settings, it is easy to customize your workouts and increase resistance as your fitness level progresses. CAUTION: The shocks get HOT after a few minutes of use, so be sure to let them cool down before adjusting to a new resistance level.

Resistance Type - The Piston models are the smallest and least expensive options. They provide a great intro to rowing and its benefits without making a lot of demands on your space or budget. They're compact and quiet, perfect for those getting started in rowing. Their frames, however, are often too small for taller users, and their rowing simulation is least like the real thing.

Storage - Both joints have a release and re-lock so that the arms fold in for extremely compact storage, whether vertical or horizontal. Ideal for sliding under a bed or tucking into a closet.

Outrigger Design - Outrigger design allows for a unique, oar-like rowing feel. Dual-jointed arms allow for a full-range-of-motion row, with a circular movement simulates very closely the actual process of rowing on water.

If you have limited workout space, the BodyTrac Glider is compact and portable with a footprint of 23.5 inches wide x 46 inches long. The BodyTrac Glider's rowing arms fold and the rower can be stored in a closet or in the corner of a room. The BodyTrac Glider with its steel frame and aluminum center beam is designed to withstand years of use while giving you a stable, comfortable workout. The ball bearing roller system and adjustable hydraulic cylinder resistance arms mimic the smooth motion of rowing on the water. The multifunctional fitness monitor tracks workout time, stroke count during current workout, total strokes accumulated on the machine, and calories burned during your workout to keep you motivated and on track to reach your fitness goals. In scan mode, the monitor continually rotates from one function to the next displaying each function for six seconds.

Rowing and cycling are widely considered two of the best all-around activities for cardiovascular fitness and strength, and now you can enjoy both workouts in a single device with the deluxe Conversion II recumbent bike/rower. The Deluxe Conversion II acts as a rowing machine and recumbent bike, both with silent magnetic resistance. It's also equipped with hand-grip pulse sensors for heart rate training and motivational monitor data.

The Deluxe Conversion II is a Recumbent Bike...

The super quiet recumbent bike is designed to put you in a semi-reclined position so your workout focuses on all the major muscles in your hips, thighs, and buttocks. Stationary cycling is also among the most effective low-impact aerobic exercises because it increases your metabolism for more efficient calorie and fat burning without impact on your joints.

...and a Rower All in One!

Rowing is an efficient total body workout that uses all the major muscle groups, including the legs, arms, shoulders, abdominals, and buttocks. It's also one of the best exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for people who want to increase their metabolism and burn more calories without hurting their joints. This machine uses 8 levels of smooth, quiet magnetic resistance, in a deluxe housing.

Conveniently placed on either side of the seat the Conversion II Row/Bike features integrated Heart Rate Monitoring. The monitor will display a digital readout of your pulse rate. This allows you to track your heart rate and stay within your ideal zone for optimal results.

Also, the electronic monitor keeps you motivated by tracking speed, distance, time, calories burned, and pulse.

Limited Workout Space? No Problem!

The Stamina Deluxe Conversion II has wheels for portability and folds up for storage, so you can get a full workout in a limited space. Also, since the machine triples as a recumbent bike for stationary biking, a rower for a full body workout, and upper body exerciser, you can use a small footprint for maximum impact.

T-bar Handle - Single rowing t-bar is designed to more closely mimic the single oar, competition rowing style. Padded grips help prevent blisters on longer rows. The handle is attached to a metal pull-chain for extra strength and durability.

Integrated HR Monitoring - Conveniently placed on either side of the seat the Conversion II Row/Bike features integrated Heart Rate Monitoring. Check your heart rate while you bike by simply placing your hands on the handgrips. The monitor will display a digital readout of your pulse rate. This allows you to track your heart rate and stay within your ideal zone for optimal results.

High Back Seat - The Deluxe boasts a high-end, molded foam padded seat and seatback. The seatback provides lower lumbar support to keep you comfortable in both the rowing and recumbent bike functions.

Pivoting Footrests - The pivoting footrests allow your feet and ankles to move naturally throughout the stroke, which provides a fuller range of motion than other rigid-footrest rowers. The integrated heel guard and adjustable strap keeps feet of all sizes comfortable and secure.

Resistance Adjustment - The Deluxe features smooth magnetic resistance for both biking and rowing. The resistance is adjustable to any of 8 levels with a manual dial, which helps you train your upper-body muscles more effectively with the extra exercises.

Resistance Type - Magnetic resistance (found in many exercise bikes and elliptical trainers) uses powerful electromagnets to provide a variable system of resistance. Like piston machines, magnetic rowing machines are virtually silent; they're also longer and smoother, which allows fuller, more fluid extension. The variable resistance settings are ideal for those seeking specific workouts; many magnetic rowers offer versatile monitors that give you custom-fit workout options. Serious rowers in training, however, will prefer air or water resistance, both of which vary according to stroke rate.

Storage - The Deluxe folds for handy storage and includes wheels to help you move it from place to place!

Recumbent Bike Mode - By using a spring pin to lock the seat into place, the Deluxe quickly converts from rower to recumbent bike. With multiple seat locking positions, you can customize the bike feature to your leg length.

The Stamina 1205 Precision Rower mimics the smooth motion of rowing on the water with a padded seat that glides on a ball bearing roller system, rowing arms whose resistance is adjusted by hydraulic cylinders, and foam grips that keep hands stable and comfortable. The 1205 Precision Rower is compact and portable, with a footprint of only 32.5in x 48in and weight of 47 pounds, yet is well-made for years of strength and aerobic training. The multifunctional fitness monitor keeps you motivated and on track to reach your fitness goals showing speed, distance, time, stroke count, and calories burned during your workout.