Battlehand™ training hips and legs

In this video, Hunter B. Armstrong explains the use of Battlehand™ drills to train the hips and legs in order to control the mind. The mind, or intent, is expressed through the hips and legs.

Mr. Armstrong explains and demonstrates this principle within the context of some Battlehand™ training drills. He then also explains and demonstrates the use of the the hips and legs, by locking the arms to the body, to control and manipulate the adversary’s body and spine.

Mr. Armstrong then explains these concepts within the context of a collar-grab drill. It is important to understand that this drill is not a technique for defending against a collar-grab. It is simply a drill to illustrate and train principles of body-mechanics.