Healthy Living

Whether you’re just visiting San Francisco tourist attractions and activities or a long time resident seeking a relaxation escape, make sure to schedule a treatment (or two) at a local Thai Massage spa. Here’s our top 10… 1. Suchada Thai Massage Embarcadero The new flagship location of San Francisco’s original Thai Massage provider, Suchada was

Legend has it that coffee was discovered 1500 years ago by an observant shepherd who noticed that his goats didn’t sleep after eating coffee berries. Humans have been fascinated with caffeine ever since. Some of its effects...

The United States will begin “thermal screenings” of passengers from certain countries when they arrive in the USA. Sounds like a good idea, but these thermal screenings are more of a public relations effort than serious medicine....

A common misconception about weight loss is “eat less, lose faster”. This belief might lead you to make drastic (and potentially dangerous) changes in your diet…changes that can actually backfire and sabotage your weight loss efforts. To...

What if psychiatric drugs like Prozac and Zoloft were no more effective than a lump of sugar? What if there were natural ways to combat depression that were completely free? Dr. Irving Kirsch analyzed 38 separate clinical...

Typhoon Yolanda, may very well have been the strongest typhoon to make landfall in the Philippines, at least measured in wind speed. The devastation, and cost to human life are truly tragic, and the people of the...

Think about it. Our brains are fabulous tools, the thing that makes us human, but our brains also hold us back, from being all we can be. Sometimes we are fooled, and sometimes we fool ourselves. We...

Dr. Doug Nunamaker, a family doctor based in Wichita, Kansas had had just about enough. After five years of dealing with hassles from health insurance companies, and having to hire people just to deal with the paperwork,...