I am thinking people like to play with electronic toys like people like to talk on complicated cell phones like blackberry. Not remember or know what it is like to walk from home to village phone to make call or measure kilometers with friends car and then carry stopwatch to measure pace. People get complex and worry about next electronic thing and measure themselves against others. Worry about you and do best you can and be healthy. Simple is easy and less stress. Running should be fun not stress and complex.

Sorry I missed this question I would guess just to track your all your distance runner during your training whether on the road or on a treadmill. Garmin offer free software and you upload it to your computer so you can look at it..... I have a foot pad to use my garmin on a treadmill but very shortly after getting it i quit running on a treadmill and stuck to outside

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