Right Back At It.....

Had a very nice run this morning and felt no ill effects from the long run last weekend. I ran 6.2 miles total, including the 5.1-mile Central Park loop at a pace of 8:30 per mile. I think I'm finally getting used to the humidity and my pace is improving as a result.

More details coming soon on Saturday's run as well as the weekly training report. Stay tuned!