Liquids, liquids, liquids till mid afternoon. I have a clementine and some cherry tomatoes here at the office if needed along with some misc low cal items. Thinking maybe lox tonight or some buffalo shrimp in a cabbage stir fry. Shooting for 300-350 calories.

B: pineapple oolong tea, vitamins
L: not sure if anything yet
D: either eggs and then yogurt, or chicken and salad, or something along those lines.
targeting the 450 range.

I've decided the abuse-via-carbs needs to stop (on UDs only, I've been good on DDs this week) and will just have my planned dinner tomorrow with a cousin coming into town of sushi, so plenty carby, but not going nuts with milk chocolate and other bad ideas.
The carbs aren't helping my emotional status (which is improving on it's own, slightly) and I'm not honoring my sweet girlie by gaining water weight, now am I?

I've only had coffee w/ a splash of skim milk this morning. I planned to have my usual latte this afternoon, but I was busy and not that hungry anyways. At this point, I'm just going to drink some sobe water and call it good.