Yeah, I haven’t tried it personally, but there are a bunch of products just like it on the market these days. They’re all pretty much comprehensive multivitamins, which may do you some good, but they aren’t the miracle cure they pretend to be. And I’ve never been able to find the university studies either. Here’s a review: https://www.supplementcritique.com/panaxcea-review/

Hey Alan,
I hope you’re okay, and that you figured out what caused the problem. SupplementCritique.com is a review website. We don’t sell products, so you’d probably have more luck contacting the company you ordered from.

New Year, new workout regimen. I want to try your plan. Please explain the Full body exercise workout plan. For example Day 1 calls for 4 sets of squats, 5 to 8 reps. What weight should I be using (70% of maximum;80% or what?)
Is the 2 minute rest between each set?

Example 2: Back extensions: Currently I can do 4 45# plates for 10 reps on my last set. Should I back off to 3 plates in order to be able to do 4 sets or do I add weight each set to maximum?

Hey Paul,
Good questions, I need to put this in the guide. For the rep question, basically you’re shooting for 8 reps, with the 8th rep basically being at or close to failure. Rest wise, yeah it’s 2 minutes in between sets.

As for the back extensions I would start with a low weight (say 1 or 2 plates) then go up from there.

i am just turn 50 in September and I am starting work out but it been a while I haven’t work out and I am out of shape but I am not sure what product I could start I read about Prime Male and Instant Knockout would that work together same time and I have long way to go about 70lbs to lose it been 15 yrs ago since before I have first kids and now I have three kids (1 boy and 2 girls) busy time didn’t have time workout and work early morning (business owner) and drop kids to school and back home and kids have sports baseball , basketball , soccer and wrestling Acitive sport. I would love go back to normal person instead of overweight. let me know is that right pre workout and fat burning and testosterone and protein drink all that . YOUR INFO WILL HELP ME PLEASE.

Just want to thank Rob for the heads up on the free trial of Nugenix. Had a feeling they would try and auto-ship their product and charge me without my knowledge. Got a little run-a-round with the number but finally got it cancelled. Thank you again

You offer help to people who need it.
Do you make your comments available
through email? If so I didn’t see a place
to sign up….I would really appreciate being
placed on your mailing list. I am a pharmacist
and would love to refer patients to your site.
Your thoughts please regarding this.
Roger Smith Rph Dr.

Sign up for one of our ebooks, and you’ll be on our mailing list. Choose the ebook related to the subject you’re interested in, sign up for the ebook, and you’ll receive emails from me on the subject. If you can’t find the ebook signup, let me know which one you’re interested in and I’ll point you in the right direction.

My question is, my male friend is a big man…he has rumatoid arthritis and has shoulder pain, hips, back and hands..some days he has a hard time to even walk…will this instaflex work on him? I’m thinking if he could move more he would surely do more and that could help him to lose some wait…

Dear Rob – I am suffering from pbh. It is not yet so acute. Before ordering for Prostanew I Flomax and proscar it may harm my prostate health. what is your recommendation. Can I continue both type of medicines together or I should take only herbal medicines. thanks for your answer. best regardswas using (pharma medicines) namely Flomax capsules & Proscar tablets. I have now received the Prostanew and have started taking these capsules but I have not left taking pharma medicines because I am not sure about efficacy of Prostanew. I am afraid that If I dropped -jaffer

Thanks Rob for your prompt response. I will consult prostate doctor for his advice.
Another question. I have a friend who has been diagnosed cancer in his mouth (jaws). He is now undergoing chemotherapy. My question is whether to further improve the quality of life and delay the harms of cancer, Can he take any natural / herbal supplements like any fruit juice or other anti-oxidants which can further reduce the cancer. thanks for your expert opinion- jaffer

Yeah there’s definitely a few supplements that show some promise. Tell him to look into CoQ10, Green Tea, and ESPECIALLY Turmeric (Curcumin). Curcumin has shown some GREAT promise in producing anti-inflammatory effects that seem to be quite protective against some form of cancer progression.

Sorry to hear about your friend, and I hope everything turns out well!

What if I don’t see the results you claim I should achieve? There are so many supplements out there that I don’t what to do. I’m 54, suffer from high blood pressure, but I want to go back to the gym. What do you recommend?

A lot of the supplements I recommend come with money back guarantees in case you’re not happy with your results. Give me a little more information about what you’re trying to achieve, and where you’re starting, and I’ll recommend a stack that’ll work for you. Of course, because of your high blood pressure, you should consult with your doctor before starting any supplement regimen.

Rob, have you tested Cogniflex? Their website enumerating six ingredients is well done. My doctor agreed to let me try it. No conflicts with my chemo therapy (lung/liver cancer). Also, I am a Lumosity client, keeping records daily for 33 months. Chemo is adverse for three days after bi-weekly infusion.

I only used it for about a week, but I was not impressed. The only effects I seemed to get from it was a mild increase in energy and concentration, but no more than if I just drank a simple cup of coffee.

Rob
SupplementCritique.com

Rob, have you reviewed "Regenify" They make publish a "too good to be true" mailer.October 23, 2015 at 4:40 pm - Reply

Just received a mailer and wondering who has used this supplement and if it actually produces the results it is claiming in the mailer.
Beverly

I got scamed about a hour ago on 3bottles of adderin . I called to cancel my order and the sales rep. Said i was to late my order was done shipped lmao. I havnt even got a comfirmed order email yet . If you have any advice on how to stop my order. I would much rather buy your producted!! Buyer beware! ! Dont buy Addrin!!! THANKS ROB!!:)

Yeah, they do that all the time. You probably could have called back 2 minutes later and they’d tell you it’s too late! It’s ridiculous. Once you order, the only thing you can do is wait for it to arrive. As soon as it does, call and cancel. It’s a hassle, but at least you get to try it. If by chance you haven’t gotten it in say 10 days, call and tell them that. They may let you cancel at that point.

Nice to see someone opening the eye to young bodybuilders on the facts of various fake products before it hurts the health. I’ve been bodybuilding since I was 14 years old an very rarely used steroids unless under a doctor’s supervision. The over the counter products some are good, but some also are fake an laced with sugar to give you that feeling of surge of power, you better off eating a bag of sugar an get the same buzz. Keep up the great work…

Hello Rob — Interestingly, my hubby and I have recently received (in the mail) information about both “miracle supplements” that you have referred to in earlier posts (i.e., Juvenon and Meristem)……we would be most interested in hearing more about what you think of both of them (i.e., as you mentioned re Meristem, there are a LOT of “red flags” there………but we’re pretty serious about trying the Juvenon, actually, if you might be able to help us know more about that?) Also, I’ve just purchased Dr. Al Sears’ “Telo-Essence” (to help heal Rheumatoid Arthritis, in part) and wonder if you’ve heard anything about that product (it is purportedly a “Telomere healer/rebuilder”)? Thanks so much!! Meleesa

Yeah, we’re getting a lot of questions about these kinds of supplements. That’s for sure. I’ll let you guys know when the Meristem review gets posted. I’ll also look into Juvenon and Telo Essence for you and let you know about them too.

Thanks Rob , been doing a lot of reading , is Testo Fuel, nitro Cut and Instant knock out geared more to the younger, weight lifter, body builder types or is it also gear for the older male ( 40-55 ) that just want to give there level a bump Or is Prime Male geared better for that .
Also came across a product from Bio Trust called LeptiBurn , sound similar as the Instant knock out but all natural with no stimulates??
Just trying to make shore i am on the right track with the right products stacking Testo Fuel , Nitro Cut and Instant Knock Out for the best results i want ,I am 50 very active, mainly do cardio , i would like to trim up , loss some pounds ( fat ) have better endurance , i am not a body builder . I already ordered Testo Fuel , instant knock out (4 months worth) and 6 months worth of Nitro cut , i will give these products a go but just checking if the Prime Male and or the Bio Truct Lepti Burn may work better fo the older guys like me
Thanks again for your input .
Curtis

You’re right that I generally recommend Prime Male for guys your age, but the two are very similar, and before Prime Male came out I recommended Testofuel to everyone, so you’ll do great with it. When you finish your supply, if you need a change, think about switching then. As for Leptiburn, I’m not a big fan based on the profile, though I haven’t tried it myself. It does have a little caffeine, but way less than Instant Knockout. I like Instant Knockout and that’s what I’d recommend, but if you want something without caffeine, look at Metabo 379, also from Biotrust.

OK Nitro Cut and Testo Fuel is ordered, I see here that some are taking Testo Fuel,Nitro Cut as well as instant knock out.
They are taking Testo Fuel and instant knock out as instructed 1 pill each 4 times a day and then 2-4 pill of Nitro Cut 45 minutes before work out.
I need to cut fat , i gain weight just looking at food , is it ok to stack these three together like this , i would start off by taking one instant knock out in the morning , see how that goes and if all is well add one more at lunch and so on.

It’s a great stack for losing weight, and since Instant Knockout is the only one of the three with stimulants, you don’t have to worry about overstimulating. I think you’d be better off taking 1 Instant Knockout in the morning and 1 at lunch to start, but I understand, and I’m like you. I usually start real low to see how I’m affected.

Thanks Rob , sounds like Nitro Cut is the way to go , I am 50 years old , very active life style , had a neck injury a year ago which slowed me down and packed on some extra pounds, so i am looking for a little boost to get back in shape , so i will try Testo Fuel , I mainly do cardio work out, would there be any benefit taking Nitro cut.
Thanks
Curtis

Hi Rob , i just ordered Testo Fuel , you also recommend Nitro Cut , but i also see that Roar Ambition LTD has a product called instant Knock Out , does instant knock out do the same thing as the Nitro cut , what is the best product to take with the Testo Fuel !

Nitrocut is a stimulant-free pre workout. Instant Knockout is caffeine-based fat burner. You can definitely use Instant Knockout for pre workout energy if you like stimulants and you’re looking to cut. But if you’re not a fan of stimulants and/or you’re looking to build mass, go with Nitrocut.

Rob: Just wasted an hour on a beautiful saturday morning in Sausalito, California reading about alpha zxt. Finding your website was particularly entertaining. I am susceptible to scams. Back in the eighties I was the poster boy for Herbalife—-promoting such things as NRG= Nature’s Raw Gerana. an herb taken by amazon women who could run through the jungle for days with nothing but NRG and destroy all the men trying to conquer the amazon women. It was a total pyramid scam—my wife’s reason for divorce after I left a job as a senior vp of a major bank making $500,000 a year to sell some fad diet shit. My college educated husband with a master’s degree from Cal quit his half million dollar a year job to sell this shit. At the time I had my six car garage filled with Herbalife products that I preached and promoted to a lot of really stupid people that believed me (I did lose 50 pounds in 50 days- but this was from my own discipline and will to lose the 50 pounds) Back then I looked really good in a suit and was a pretty good pitch man. I’ve gotten a little smarter over the years. I am a watch, flashlight and shirt junkie these days. I buy $800 watches on ebay for $29.95 and have a collection of watches that would make any pimp proud. I guess the real benefit to reading all the emails sent to you was that I was not dupped into spending $49 on some fad brain shit. The emails also inspired me to create the email I am writing as we speak. (I want to write a best selling novel before I die) I became aware that there are products that could possibly improve all your brain functions—-but I will only buy them if they sell them at Costco or Walmart and have a proven track record at Costco or Walmart I need some brain improvement stuff as we have a had history of Alzheimer’s in my family. enjoy and keep up the good work (another ADD wasted hour entertaining myself writing this)

Hey rob,
Just a quick question for you. I’m 20 years old and weigh about 150 slender. I’m trying to get big and lean fast before summer. Is it dangerous to be taking creatine with hgh and other supplements?

Hey Collin,
I see no problem with stacking these supplements. Go with Creatine by Muscle Advance. It works great and it’s super convenient ’cause it comes in pill form. And use HyperGH 14X for the HGH suppplement. I’ve had great results with both of these. That should be enough. Of course protein would be a good addition as well. I really like 100% Whey Gold Standard from Optimum Nutrition. And if you haven’t already, download my free ebook on getting ripped. It’s loaded with diet plans and workouts to help you reach your particular goal.

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