Programs

3 Month one-on-one Coaching

If you are ready to no longer self-sabotage through unhealthy habits, and mental patterns and finally feel balanced in your life, this program is for you. In 3 months of coaching, you will feel truly confident in your own skin. This program is broken down into two parts: mindset and practical tools. The marriage of mindset and practical tools allows the changes made in the program to last a lifetime as they become integrated into your way of being. Through these six months you will truly become a master of balance in your life.

If you need some extra support finding your balance through a tricky time but don't feel like you can commit to a program, this is a great option. In our one on one session we will get to the bottom of what's going on for you and help you get to the other side with grace and ease. The session also includes email support for one full week.