How rested to be before competition?

Okay, earlier today I competed in my first Judo tournament, and lost both my matches. Now yesterday I still went to class and participated in some semi-hard randori, even had a guy land on my shoulder from a bad throw, and I'm wondering if I should avoid this sort of thing the day before a competion. Now I'm not going to blame my losses completely on being tired, but I do think it contributed.

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