Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.

More about Dr. Ankur

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Lybrate.com has a number of highly qualified Aesthetic Medicine Specialists in India. You will find Aesthetic Medicine Specialists with more than 29 years of experience on Lybrate.com. Find the best Aesthetic Medicine Specialists online in delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Homoeopathic cream
anti marks cream (biovalley) apply twice daily in circular fashion
oats oatmeal powder is considered good for skin exfoliation. Hence, you can apply an oatmeal mask on your face and neck to remove dead skin and black spots.
1. Grind half a cup of rolled oats.
2. Add three to four tablespoons of lemon juice to make a paste.
3. Scrub it on your skin and wash it off with warm water when it dries.
If it becomes messy, use a clean cloth soaked in warm water to remove the mask. Follow this treatment once or twice a week.

Hello lybrate-user
for dark circles under your eyes take eye cell treatment and eye peel treatment by consulting a dermatologist along with the medication. Have good sleep and nutritious food.
If you feel pain though then you can consult a ophthalmologist, and get thorough checkup of your eyes.

Do you also have puffy eyes or bags under your eyes? what are your sleeping patterns?
there are many causes of dark circles. More information is required from you which will help choose a better treatment plan. Too much caffeine/ tobacco and too little sleep, anemia, dehydration are common causes. If you don't have any of these causes then dark circle peels may be prescribed for dark circle which contain contains arginine, lactic acid, allantoin and aloe vera. Arginine is an amino acid derived from brown sugar which boosts collagen, increases elasticity and moisturises the skin. Lactic acid exfoliates and lightens the skin. Allantoin and aloe vera helps to soothe and regenerate the skin. This is used in conjunction with vitamin c and matrixyl that provides firmness and resistance to the skin around the eye.

Hello.
It is the first step to weight loss.
Having warm lemon water increases your metabolism.
Workout and diet are ofcourse essential but this remedy will make it easier for your body to shed some weight.

Weight reduction
you need to have a diet and exercise plan based on your bmi, age & weight and sex, presence of any diseases. There are exercises specific for each part of body like hips, thighs or abdomen. Comprehensive exercise & diet plan based on whether vegetarian /non vegetarian can be given. May also need to do some tests. In brief, weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs etc. To burn off fat. Some tips :
1) drink three or four cups of water whenever you feel hungry and just before eating food
2) take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/4 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum.
The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests.

Hello,
take Sabal Serrulata Q, 10 drops with water twice daily.Do massage in circular motions in upwards direction using olive oil.
Certain exercises like pushups, wall pushups, bench presses, chest presses and chest compressions can help in breast enlargement. These exercises involve the movement of the arms and shoulders, which will tone the skin and muscle tissues in and around the breast area. This in turn will make your breasts firmer and appear larger.
Do these exercises daily for at least 30 minutes. To be sure you are doing them correctly, seek professional advice from a gym instructor or trainer.

Instead of doing intensive exercises go for milk ones like brisk walking/ yoga which will help you lose weight & shape up without getting fatigued or hurt. You may also do some lifestyle modifications to remain active- Take stairs instead of lift, walk instead of taking transport.

U could be having male pattern hair loss in which there is gradual balding starting from the frontal area or another process called telogen effluvium where there is excessive hair shedding. Shampoos and formulations available in the market arent going to help you with this. Consult a qualified dermatologist to assess your problem and there are medicines available to control your hairloss problem.