No series on spinal cord injury would be complete without an article on depression. But there are many articles on depression, pick one, any one, and you can learn the signs and symptoms of depression. … Read the rest

Protein and spinal cord injuries: how much protein do we really need and why? This article is not just for SCI women, it’s for men, teenagers, and babies. We all need protein, but what for?… Read the rest

My articles are usually chats on becoming FIT AND FABULOUS but I wanted to expand on a question asked earlier and further discuss CONCUSSIONS and WHEELCHAIR FALLS. Concussions in general have been in the forefront … Read the rest

Patty has been a Nurse for 31 years, since 1983. She actually worked for two years prior to her spinal cord injury (SCI) in the SCI Unit at the Veterans Hospita,l working with new injuries. … Read the rest