Foods worse than Twinkies might have sent the wrong message. I liked the writer's alternatives and push to know what is in your food but still disagree that those items are worse than eating a Twinkie or doughnut.

Twinkies have no nutritional value and are highly processed (man-made vs. God-made). Spaghetti sauce, yogurt, SOME granola bars and the RIGHT smoothies should have satisfying fruits, veggies, grains and protein. There’s more to food than just sugar content.

Thank you for talking health and honoring God with our bodies. It is good to be challenged.