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DISCLAIMER

Katie’s Bright Kitchen is not a weight loss program and does not make any claims about health, nutrition, or weight-loss. These recipes are meant to support those already working recovery programs. These recipes are NOT a substitute for these programs. If you are seeking recovery from food addiction, check out the following programs to see if one may work for you.

Recipes don’t work for everybody in food recovery. As always, please use your own judgement, don’t do anything that disrupts your peace and freedom with food, and honor your own susceptibility.

Please Note: This site contains affiliate links, meaning that if you register for programs in Bright Line Eating using my links, I receive a commission. The same goes for links related to Instant Pots.