That Sober Guy Podcast

SGR Ep203 - NAVY Dave; How to Deal with Anger

My name is Shane Ramer. As long as I was high I didn't have to feel. After 17 years of struggling with drugs and alcohol on September 11th, 2013, I got some help. Life is pretty good today, and I like to talk shit and laugh about it all while sharing some of my own experience with the hope that it might help someone else. I try not to take things too serious, and I fold my toilet paper, people who crumple have to all wrong! Check us out at www.ThatSoberGuy.com

David "NAVY Dave" Rachford is a friend, entrepreneur, NAVY
veteran, and creator of the COMBATMAT. In this episode we discuss
anger, forgiveness, yoga, mediation, denial, and all kinds of other
cool shit. David also opens up about an extremely traumatic event
involving his mother when he was thirteen years old.

About the Podcast

That Sober Guy Podcast was created by Producer Shane Ramer. Shane battled a 17 year alcohol and drug addiction and in 2013 he sought treatment. Less than a year later, he started That Sober Guy Podcast as a way to allow others to share their experience and bring light to a topic that so many find it difficult to talk about. Today, TSG is one of the top recovery podcasts with millions of downloads across multiple continents. Shane try's not to take things too serious. He fold's his toilet paper, and says people who crumple have to all wrong. He lives in Northern California with his awesome wife "The Jess" and two awesome kids Lucy and Cash. Check out TSG at www.ThatSoberGuy.com