I’ve been working steadily hard in training,…I’m starting to feel like beat down pulp. I’m tired – that’s the best way to describe my life right now. I wake up tired, train tired, eat tired, work tired, then sleep tired. And I’m LOVING every minute of it!

I’m still able to work hard and get my training in – and that’s all that really matters. I can feel my body get fitter by the day.

My naturopathic ally, Dr. Ahlan gave each other treatments today too. ART for him; acupuncture and injections into the gluteal muscles for me 🙂

I’m steadily training,…all is well. For a little over a week now, I’ve started training under an accomplished coach by the name of Paulo Souza (www.pstriathlon.com). He’s had a great deal of success coaching a number of athletes to spectacular Ironman finishes.Â Should be fun.