Your ego tends to blame others instead of understanding. Blaming is easier than opening up true emotions. Taking responsibility will not only break down this barrier from your true self it will make you and your relationships better. Do not let your ego point fingers for your own actions – to improve your life take accountability and reflect on your actions.

Shutting the world out and not being open is a huge part of your ego. Most people do not want to show weakness, yet feel so weak. In order to tackle a hardship you have to stop hiding from your problems and express yourself. If you are not being honest with others you are not being honest with yourself. The ego is a huge wall blocking you from a connection with yourself and others, “I’m okay” just seems easier than facing the truth. Connecting with your soul and letting out a good cry…