Organic and chemical-free produce

You are what you eat! It is particularly important to avoid eating foods that are genetically modified, contaminated with chemicals (herbicides, pesticides, antibiotics etc) or fed with genetically modified grains. That is why I strongly recommend eating only organic, grass-fed meat and chicken and organic free-range eggs. Have organic foods delivered through www.ripenraworganics.com.au

Water – essential to life

The importance of water cannot be stressed enough. Be sure that you are drinking quality pure water. There are a few waters which I have tested and found to be free of heavy metals and of a suitable pH. With the myriad of companies offering water filters, it may seem an insurmountable task to actually source a quality product that suits your needs. Here are a few companies that are reputable and know their trade. There are differences in water quality depending on your local Council’s treatment and the chemicals that are added to the water to reduce bacteria and microbial content. Unfortunately, many of these chemicals remain in the water making it unsuitable for human consumption. Chemicals include chlorine, trihalomethanes, fluoride, aluminium, copper and, in the near future, also ammonia.

BioPure also offers a large range of water filters and filtering options – from small portable ones to whole-of-house systems.