Wednesday, April 1, 2009

I'm drinking my half calf, eating my eggs and cheese, feeling good. I'm good in the am. What I didn't realize was how hard it'd be to not drink sodas during the day! Somewhere between a year ago and now I became a secret (from me even) soda junky! I'm aware now! So, I'm going to rock the half calf in the am (and water the rest of the day) for a few days until I'll move to decaf only.

Soda is without a doubt the best single thing you can do for yourself. There are tons of useless calories that you don't even think about as you grab the next can or bottle. Water is the way to go. Good luck with this Diana.