Monday Motivation 037

We have reached the middle of the month (week wise) and we’ve been doing so very well with all of our previous workouts so let’s make this week just as great, if not better! If you’ve been keeping up you know that we are working on our abs this month by doing an ab challenge however we aren’t only working on abs, we are also working on other parts of our body.

The important thing is that you start and attempt to stick to it. Remember that if at any point in a workout you feel like it’s too difficult, just take it slow. When you are starting up working out it’s important to not dive straight in because this will be very discouraging. Workout to your level and slowly build up from there. Best of luck!

Great post! Have you ever tried to use a habit tracker? I think this may be very heloful, since you can track every new good habit 🙂
I think I should try this challenge 🙂
Thank you for the inspiration!
xx, Sophie

Thank you so very much! No, I can’t say I have ever tried a habit tracker, never even knew there was such a thing! Thank you for sharing though, I’ll look into it! I hope you do try out the challenge! Best of luck! x