Very good for the bowels, indigestion, and just energy. I mix up a scoop in some fresh coconut milk, let it get suspended, and then drink. Absolutely so easy to take! Don't think I want to be without it. Everything is running smoothly again. Thanks, iherb, for the great prices and all you offer, not to mention the service. Ten stars always!

Ok I was a bit skeptical when I bought this product but I can tell you it is great... I drink it everymorning (1 scoop with water and then I add a super green drink). I have never felt better. I also mix it with peanut butter/raisens and eat on rice crackers for lunch or a snack. This stuff is great.

Greens Plus Chia Seeds comes in a sturdy container and includes a scoop for measuring out servings. The Chia Seeds are very small and smooth in texture which makes them very easy to swallow when mixed in water or whatever beverage you prefer. They also go well on cereals and could probably easily be baked into breads. They do help to maintain your hydration level when you drink them with water, so they are good to drink on hot days if you're going to be outside for extended periods. You can mix it with Nature's Way Alive! (and some Stevia to sweeten) for a natural energy drink.

I take this every day with 8 ounces of water, and occasionally stir it for about 10 minutes before drinking. It's a great supplement, especially before somewhat strenuous activities and chores where a full stomach could be detrimental. I couldn't agree more with the person who stated that it was very good for the bowels and digestive system. Some folks may not like the taste, so think of the benefits, and doctor it up a little if need be. You won't regret it.

This brand of Chia has a great taste and does not have the bitterness associated with some other brands. Further, each unit comes with its own measuring scoop. Great product, great price, and good for you. What more could you ask for. All of our members love it!

I regularly buy these Chia seeds and they are always fresh and good quality. They are tasteless but loaded with nutrients and are wonderful mixed with water and juice or smoothies. They can also be added to salads, cereals or baked into cookies and bread. Provide lots of energy that gets slowly released overtime!