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Gaining muscle is tough. You need to eat right, do the right exercise and sleep well. All pretty difficult to do in today’s busy world. Even those who manage to get everything right still hit plateaus. This is the time to consider a supplement. There are so many supplements around that it’s hard to know… Read More

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Ginger is an aromatic root commonly used in Asian dishes. It has been used for centuries as a natural medicine but scientists have only recently discovered how it might be used as a cancer prevention agent. Compounds in ginger can reduce inflammation and prevent cancer cells from multiplying when tested in a laboratory. Limited research… Read More