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Friends Attending

Friends Attending

Description

Could you do with a little more energy, a little less stress and a whole lot more fun? Then Laughter Yoga is for you!

Unlike the name suggests, there's no stretching or body contortions involved. Instead, Laughter Yoga is a unique concept where we laugh for no reason, which is combined with yoga type deep breathing. The result? Fantastic physical, emotional and social benefits.

6. Laughter is a great connector of people and promotes caring and sharing relationships.

7. Laughter Yoga provides strength in adversity. Anyone can laugh when times are good but Laughter Yoga teaches people to laugh unconditionally and helps them to keep a positive mental attitude regardless of circumstances.

FAQs

Are there ID requirements or an age limit to enter the event?

Anybody is welcome from ages 13 and upwards. The only requirement is a willingness to get involved- for some that will mean joining in with all of the laughter exercises and for others that may mean they simpy enjoy hearing and watching the laughter of others.

What can/can't I bring to the event?

No special equipment/requirements. Just come along as you are wearing comfortable clothing.

Where can I contact the organiser with any questions?

If you'd like to ask any questions, please do get in touch. Contact Sharon on 07842 775880 or email sharon@laugh-4-life.co.uk