means a light breakfast that may include selection of coffees, teas, juices, fruits, and assorted pastries, and is allowable provided several hours of substantive material directly follows the continental breakfast. Grant recipients are reminded that the least expensive of the available selections should be chosen.

A typical Continental Breakfast consists of a breadstuff (such as toast, croissants, pastries) and coffee, tea, or other liquid. The Continental Breakfast is the "antithesis of the hearty English Breakfast, in which one sits down to cereal, bacon, eggs, sausage, tomatoes, toast, marmalade, and tea."