Iyengar yoga class – Level 1

Wednesday 30 October, 2019
6:00 pm - 7:15 pm

Teacher: Izabela BysiakSuitable for: Beginners

Price: Introductory Pass £50 for 6 classes

Iyengar Yoga class – suitable for beginners.

Yoga Now studio is on the 4th floor of St.Margaret’s House. It is a beautiful, spacious and fully equipped yoga studio – we even have a wonderful wall of yoga ropes! We provide mats and everything else you need for our structured and engaging classes.

Regular practice of yoga can help with both physical and mental wellbeing. Our Level 1 classes introduce the basic asanas which enable you to progress at a suitable pace to more challenging poses. You will be learning with others with a similar level of experience and if you attend regularly, you will be able to progress to Level 2 and 3 classes in time.

All of our teachers have trained for many years in the Iyengar tradition. Lucy, who runs the studio, has been studying Iyengar yoga for 33 years and has studied with Geeta and Prashant Iyengar in Pune and with many other senior teachers in the UK.