Private lessons are conducted around our schedule and yours by appointment only. We do all of the above, AND MORE, but with individualized instruction conducted by USA Boxing Certified Coach Phil. The gym will be yours to learn the SWEET SCIENCE or improve your striking skills..PRIVATE BOXING lessons can also be held at YOUR spacious location or gym for an additional charge.

OPEN GYM

OPEN-GYM gives the boxer additional opportunities to hone the boxing skills that s/he has learned in class. Practice more on the heavy-bag, speed bags, double-end bags, etc. AT YOUR OWN PACE. Open-gym takes place on Monday and after every last boxing class of the day.

COMPETITIVE BOXING (M 6PM, W @ 7:30PM & T, TH @ 6:30PM)

Looking to compete? BOXFIT808 is a proud member of USABoxing and offers competitive training at the JUNIOR OLYMPIC (<17yrs), SENIOR MEN (17-34), SENIOR WOMEN, and MASTERS DIVSION (>35 yrs.) levels. BOXFIT808 trains Olympic-Style amateur boxing and we compete at all Hawai'i amateur boxing events. We make sure our boxer's are conditioned well and have many sparring experiences before stepping into the ring at the competitive level. So, even if you are new to boxing we will spend our time to prepare you for competition during these training sessions, as long as your intentions are to one day compete.

Kids Train FREE Friday's @ 6pm-8:00pm

Youth will become more self-confident at BOXFIT808 as they progress at their own pace. Youth will gain strength, stamina, agility, coordination, balance and poise. Youth will also learn through self discipline and perseverance, she or he can accomplish anything they set their mind to. .

WOMEN-ONLY BOXING Weds. 6:30-7:30

These classes are designed for women-only who want the real BOXERS' workout without having to step in the ring. You will learn shadow boxing, how to hit the heavy-bag, speed-bag, double-end bag, and punch-mitts. In addition, you will learn strength and conditioning exercises boxers use to get in great fighting shape. The BOXERS' workout at BOXFIT808 is an excellent way to burn well over 800 calories per session! With proper diet, you are sure to lose those unwanted pounds, get toned, and fit while at the same time relieving stress.