Get Connected is a free advice service for people under 25. Call 0808 808 4994 or email: help@getconnected.org.uk

HopeLine runs a confidential advice helpline if you are a young person at risk of suicide or are worried about a young person at risk of suicide. Mon-Fri 10-5pm and 7pm-10pm. Weekends 2pm-5pm on 0800 068 41 41