Latest News

Unfortunately, we have been experiencing an increasing number of appointments either missed or cancelled with less than 1 business day’s notice. We are very happy that our reputation in Mission is one that has us seeing an increased number of happy clients every year. With more and more clients looking to schedule appointments with one […]

At this point, we are no longer holding the Rehab Your Core class. Most of our clients are benefiting from one-on-one sessions with our kinesiologists to help rehab their cores. However, if you are interested in a class setting, please let us know. If we have enough interest, we can always hold another class!

Rehab Your Core is now offered on Thursdays from 3-4PM, instead of Wednesdays. Class will be lead by Natalie while Brittney is on maternity leave. Natalie is a great addition to our clinic; many who have attended Rehab Your Core will have already met her. Please contact our clinic if you would like more information […]

For many women a busy lifestyle, poor posture, pregnancy, child birth, and aging can all lead to low back pain, pelvic floor instability, pelvic floor dysfunction, incontinence, and diastasis recti abdominis. If you experience any of these symptoms, it may be time to Rehab Your Core. Rehab Your Core is a physiotherapy exercise prescription focusing […]