It is a popular herb for dealing with stress. It supports the adrenal glands and increases stress resistance for our body in acute stress situations. Ginseng is also believed to improve brain function for more memory and concentration.

Suggested Use:250mg 1-3 times daily or if it is needed.

Stress Diet Tip: Protein in form of yoghurt, cheese or other milk products, fish, meat und protein drinks increasescatecholamines (e.g. adrenalin, nor-adrenalin), therefore it is very important to support acute stress (short term).

Caution: In some laboratory studies, panax ginseng increased the production of breast cancer cells.

Contraindications: There have been reports of interactions between Ginseng and MAO inhibitor drugs, digitalis, warfarin (Coumadin) and high doses of prescription steroids. Pregnant women and nursing mothers should not use Ginseng, and diabetics should consult a physician before using.

Service:If you are interested to find out more, ask our Dipl.-qualified Nutrition Consultant. Contact him direct at naturalhealing.nc@badmonkeybotanicals.com

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