Janelle Castle

Wellness Expert

Janelle Castle is Absolute Sanctuary’s in-house wellness consultant. She became a Naturopath after a slew of health problems early in her teens resulted in her feeling far from healthy. Dragging her struggling body through each day took its toll on her emotional health, affecting her relationships, motivation, career and self-confidence. A determination to turn her health and life around led her to formalise her knowledge with a Bachelor of Health Sciences and Advanced Diplomas of Naturopathy and Western Herbal Medicine. From here she developed a fascination for how the human mind and body communicate - or break - to create patterns of health or disease.

Janelle went on to further explore the fascinating mind-body association by studying Polarity Therapy and Emotional Freedom Techniques (EFT), together finding them to be unsurpassed in releasing the emotional and energetic origins of her clients' physical health problems, allowing the mind and body to fully relax, recalibrate and re-establish normal patterns of communication, resulting in absolute calmness, clarity and emotional and physical balance: a remarkable feeling of wellbeing.

Today, Janelle has a worldwide loyal clientele including celebrities and royalty, her therapies and wellness retreats have featured in prestigious Asian publications such as Tatler and South China Morning Post and she has been a nutritional consultant for 6-star resorts in Europe and Asia.

Latest by Janelle Castle

Introduction To The Emotional Freedom Technique

If there was a quick, effective and permanent way to clear out your lifetime of "emotional hel…