+ I added ‘Lemon Love’ to the mix today- it’s a lemon, water, & cayenne based drink with no sugar. Stevia is used instead of artificial sweetener.

+ I ate some cherries, avocado slices, & plan on have some mixed veggies tonight.

+ Around 3 PM I became hungry. After drinking my fourth juice of the day & snacking on some avo slices, I felt fine.

+ It’s been the easiest time I’ve ever had cleansing.

When you know when to expect on a cleanse, it becomes easier & easier.

Times have really changed: my first cleanse three years ago was a horrendous, awful experience. Now I love detoxing- it’s part of my life. Just like anything: when you know what to expect you can prepare yourself- mentally & physically.

Annie Lawless

07.02.13 at 9:26 pm (2 years ago)

Baby DOOOLLLLLLL! Crushin the cleanse. Super smart with your avo and cherries on top! I also cleansed today and had a spinach salad with avocado, cherry tomatoes, flax oil, apple, and hemp seeds for dinner. Delish.

Ooooh a juice cleanse! Good for you having such positive results so far! I bought a juicer about a month ago after watching Fat, Sick and Nearly Dead and I’ve been obsessed with it ever since. I haven’t done an all-juice cleanse yet but I’m hoping too when life gets a little less busy Maggie @ Sunnyside Up Smile recently posted..Adventures in the City that Never Sleeps

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