Moringa is also packed with vitamins, minerals, protein, healthy fats, chlorophyll and other important nutrients—which is a great “food way” to get those nutrients.Here is a partial list of vitamins and minerals in moringa:

The power of moringa is being noticed worldwide, too, for how it can help combat poverty. How is that possible? Moringa is drought-tolerant, pest-resistant and a fast-growing tree that produces edible flowers and seed pods year round. All the edible parts of the tree are highly nutritious, too.

For example, the pods provide all the essential amino acids and provide a rich fat that is similar to olive oil. Likewise, the leaves are also edible and are easily dried to be stored—and they are abundant at times when many other tropical food plants no longer produce. In fact, moringa leaves are so nutritious that 25 grams can supply a child with 42 percent of their daily recommended protein; 125 percent of their calcium; 71 percent of their iron and 272 percent of their vitamin A.

No wonder people are taking notice. More moringa!

This information is intended for educational and informational
purposes only. It should not be used in place of an individual consultation or examination
or replace the advice of your health care professional and should not be relied upon to determine
diagnosis or course of treatment.