Pineapple-Marinated Steak

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We’ve still got a few weeks until Father’s Day, but I’ve already been working on my menu game to honor the daddy in our house. I decided that marinated steak would hit the spot. I settled on using a pineapple base, because pineapple contains enzymes that soften protein. Next, I needed a kick of flavor, but there’s one little problem with many marinade recipes for AIPers… almost all of them call for soy sauce to add that kick.

No worries! There’s a fix! If you don’t already know the trick, it’s combining coconut aminos with fish sauce one-to-one. If you’re looking for a great recipe to add to your Father’s Day menu, here it is!

Angie Alt is part of the blogging duo behind Autoimmune Wellness. She helps others take charge of their health the same way she took charge of her own after suffering with Celiac and other autoimmune diseases; one creative, nutritious meal at a time. Her special focus is on mixing “data with soul” by looking at the honest heart of the autoimmune journey (which sometimes includes curse words). She’s also a world traveler who has been medically evacuated from two foreign countries. Strategizing worst-case scenarios is now something of a hobby. She is a Certified Health Coach through the Institute for Integrative Nutrition and author of The Alternative Autoimmune Cookbook: Eating for All Phases of the Paleo Autoimmune Protocol. You can also find her on Instagram.

Meet Mickey + Angie

With five autoimmune diseases between them, Mickey and Angie found their path to better health with the Autoimmune Protocol. Now it’s their mission to share that approach with nourishing recipes, practical resources, and community connections.LEARN MORE>

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