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I’m Kirsty Dee a wellness advocate. I'm not the super clean eating type, more the you should love yourself type. Kinda like junk food, forever wishing avocado didn't make me sad. So if your looking for real honest wellness with a bit of a woo-woo spiritual vibe to it then I've gotcha. I'll be pushing you to rise because that's what I do. Welcome to my corner of the internet 🧡

MY STORY

I started this blog as a place to share my wellness journey and it grew to become a place where I could help women learn to love themselves and Choose To Rise.My passion comes because I didn’t love myself, in fact, I didn’t like myself. I was CONTINUE READING…

3 months agoProud to say that the Autumn/Winter Choose To Rise box is now out. I took on board all your feedback from the last one. This one is cruelty-free and now fully vegan too, it's more affordable and includes a few beverages and chocolate, because apparently we need chocolate I hope you love it as much as I do. It also comes with a mystery item, not photoed because I don't want to ruin the suprise and you'll also be able to enjoy the brand new audio series which I'm so frigging proud of. Thank you all for supporting me to

3 months agoLet’s give this self care thing a try for #adventchallenge . I am combining days 6 and 7 of the @theselflovesummit@iammelwells self love advent challenge by indulging in a nice warm bath as quality time for me - this is something I rarely do but now I’m wondering why not! I love long hot showers but I forgot how relaxing a bath feels and is just the thing to wind down with after a hectic week of plans and prep, school nativities and Christmas parties and it’s only the beginning of December . I feel like I have this limiting

3 months agoGotta get that shot There is so much that goes into bringing these boxes to light from sourcing the right products, finding brands who's ethics I like to creating audios and doing photoshoots. There is quite some work involved going from idea to execution and once upon a time I'd of doubted my abilities to pull it off. Now we are heading closer to 2019 and I have so many ideas to grow the Choose To Rise concept further and it brings me all the vibes. For anyone that chooses to rise with me and goes after what they want

6 months agoLooking after my skin with natural skincare is a big passion of mine. Nothing says self-care like taking the time to look after yourself inside and out. Natural skincare means I know what's going into my body, I know what my skin is absorbing and I'm a true believer that nothing beats the power of plants. Today's routine includes using my Northern Soap from @naturasiberica_uk it's something I use for deep cleanse once a week and after the festival last weekend it was desperately needed and overdue. Now my skin feels fresh again and because I can't keep all the

6 months agoThe cutest candle award goes to the @lymebay travel size candle found in your Choose To Rise Box. Made from 100% soy wax and beautiful natural ingredients like the sweetness of cider apples and the juice of wild berries. These candles are hand poured on the Jurassic coast of England and have a wooden wick for all your hygge feels. Best of all it smells delicious with such a happy, uplifting, fresh scent having a mid note of bergamot.There is something very therapeutic about lighting a candle and setting your ambience. Very proud to have this gem in the box,

LIMITED EDITION WELLNESS BOXES

LISTEN & RISE

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