[eGuide] Stay sharp as you age

Can you guess the number-one priority for people age 50 and older? No, it’s not about having enough money for retirement or even staying physically fit. In surveys conducted by American Association of Retired Persons (AARP) and ASA-MetLife Foundation, more than 4 out of 5 people older than 50 say that “staying mentally sharp” is their number-one concern.

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Many of us have brain fog, fuzzy thinking and even so-called “senior” moments—at younger ages than we’d like to admit—but the same strategies that will protect our brain as we age and slow the brain’s aging process will also keep us at our sharpest right now.

In this guide you’ll find:

Memory-boosting exercises

Best diet for a strong mind

Natural brain boosters

Download your copy below!

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For more than 30 years, delicious living has been a trusted voice online and in print for the natural health community. delicious living meets modern needs with contemporary natural health care methods and expert advice, covering everything from health trends to natural beauty to healthy cooking. It’s powered by North America’s largest natural health and wellness publisher: Alive Publishing Group.