THE TRAINER

About your Trainer

Andy Waterworth

My name is Andy and I am a Registered Fitness Professional.

I have enjoyed keeping fit throughout my 50 + years doing all forms of exercise and staying in the best condition I could with help from Fitness Professionals. It occurred to me that with this wealth of knowledge and my enthusiasm around exercise and fitness I could ‘give back’ to others.
So in 2006 I gained my qualifications in Personal Training and Group Fitness from the New Zealand College of Fitness.

I formed Focused Fitness in 2008 on a part time basis, fitting clients in and around our fulltime work. In November 2010 we launched Focused Fitness full time, helping people of all ages to regain and improve their Health and Fitness.
I have a fully equipped, private home studio where I can train clients.
I am REPs registered and as such must meet industry standards for exercise prescription. This means you receive safe and effective exercise advice.

Certificate of Professional recognition from the Australian Fitness Network

A current St Johns First Aid Certificate

TRX Trainer Basics

The Science and Application of Metabolic Training

The Runners Clinic

Cadence Health. Accredited Certificate of Nutrition

Heart-Core Circuit Training

“There are no shortcuts to any place worth going”

Here at Focused Fitness, the Focus is on YOU and what is important to YOU. We help you define your goals and make them achievable. Creating a tailored solution in a safe and private environment. We work with people of all fitness levels. From people who have never exercised before to those looking for the next challenge, offering a range of solutions to suit all your health and fitness needs. Focused Fitness is your partner to better health and fitness. Get more out of life.

People find it hard to reach their fitness, health and sports goals due to

Lack of Time

Motivation

Support

Enjoyment

We understand these problems and provide solutions. I am a REP's Registered Fitness Professional. Having a REP's Trainer is the only way to ensure your Exercise is Safely and Effectively Delivered. Visit the REP's web site for more information www.reps.org.nz

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