WANT PERMANENCE IN HEALTH & PEACE OF MIND IN LIFE?

JOIN OUR 4-HOUR LIVE WORKSHOP EXPERIENCE IN PHOENIX

Let's Meet Face-To-Face To Hear Your Story & Learn How To Change It. **very limited seating in each workshop** Reserve your ticket for only $1 and ONLY pay the full ticket price of $47 AFTER the workshop only if you loved it!

Maya Nahra, RD

Thinking about joining us for a workshop? These attendees did - check out what they had to say...

"I just had the most amazing experience... I used to be fearful, angry and in a shell and now, I'm getting out there more because I believe in myself.I highly recommend this workshop to anyone wanting to make transformational changes in their life..."

"I just LOVED the workshop I attended today with Maya... it was LIFE-CHANGING..."

"I walked away with a more positive attitude and more hopeful belief that I will be able to conquer everything..."

"Today I learned that I can believe in myself... it was freeing.."

"Today my biggest take away was that fear is not real... an excellent time spent with a really good group of people today..."

STOP! So, What Are These Workshops All About... And What Do We Actually Going To Be Doing In Our 4 Hours Together?

Make Eating EASY

When we start a diet Monday, change 998 things and fall into chocolate cake by Friday, we use willpower UNstrategically. The first thing we do together is learn and apply the 5-step formula for physical habit change to automate your eating so we can focus on the important stuff: your head!

Learn To THINK Differently

Most of our time together is spent in learning blocks two and three where you'll identify your habitual thought patterns - like your perfectionism, all-or-nothing living keep you stuck in black and white land, which doesn't allow you to see the middle road or balanced living options, like eating a cookie AND a salad on the same day without saying 'screw it'...

REDUCE Resistance

The only thing between where you are now and your permanence & peace of mind is resistance - the fighting. We'll identify your unique resistance points - such as feeling like being healthy is hard, failure is inevitable, and maybe this is just how it's gonna be for me - through multiple exercises then provide you the tools you need to change them permanently.