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Better than ever on DVD, Hiroshi Ikeda's four popular aikido tapes, Irimi, Buki, Koshi, and Za, offer a wealth of information for both the novice and the experienced practitioner. Irimi (Iriminage) presents a wide range of iriminage forms and exciting free-style; Buki gives a dynamic look at weapons work; Koshi (Koshinage) shows over twenty-five types of hip-throws; and Za (Suwariwaza), features techniques from a centered, seated position. Each video includes drills, footwork, ukemi, attacks, and randori. A recurring theme throughout all four presentations is the fundamental study of "Center."

* Detailed Program Menus give on-demand access to every important training segment.
* Close-up shots, slow motion replays and great camera angles put you front row center.
* Professional production and DVD format give permanence to your video library.
* Includes one dual-layered DVD disc with a total running time of over 3 hours.