Read the M&B Pregnancy and Baby Milestones books

From the moment you find out you are expecting, you will be bombarded by advice. Mother&Baby has been offering new and expectant mums the best expert advice for 60 years, and now we have released two special milestones books.

M&B Pregnancy Milestones

Being pregnant is an exciting and life-changing experience - but can also be overwhelming. M&B’s Pregnancy Milestones book will help you through those precious 9 months, leaning on our 60 years of expert advice.

Our book takes you through each week of your pregnancy, helping you know what to expect from your changing body, and preparing you for birth.

Chapters include:

Are you ready for a baby?

Your pre-conception diet and lifestyle

Understanding conception

First trimester

Side effects and symptoms of pregnancy

Second trimester

Diet and lifestyle in pregnancy

Third trimester

Preparing for birth

The signs of labour

Pain relief

Stages of labour

Birth outcomes and interventions

After the birth

Once you’ve had your baby, you can then trust our second book, Baby Milestones, to continue your journey.

M&B Baby Milestones

Baby Milestones covers everything you need to know for your baby’s first year; from boosting development through play and communication as well as physically, to bonding tips for you and Dad, and the importance of maintaining your own wellbeing as well as your baby’s.

Topics include:

Bonding with your baby

Getting to grips with feeding

Mama Zone: Using your support network

Baby massage

Out and about with a crying baby

Choosing childcare

Teething begins

Travelling with your baby

Introducing solid foods

Mama Zone: How to manage competitive mummy friends

Establishing good eating habits

Dealing with bumps and scrapes

Mama Zone: How to get your sexy back

The books contain all the expert information and advice you know and love from the magazine itself, but in a handy-sized book to keep on your shelf for future reference.

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