Consistency

Drink Water! Stay Hydrated!

Regionals just wrapped up for us out here in the west and Joey and Hayley both did an amazing job! After watching them it can be very motivating and inspiring to want to get after things a little harder in the gym, which is awesome. Perhaps you’re now more focused on your next goal, or even your big goal, more than ever. Goals will help motivate us, but to reach them we have to remember it doesn’t happen overnight. It happens by consistently showing up and putting in the work. It means showing up even when you don’t want to, and showing up when you’re tired and a little sore. It is consistently not giving up and staying focused that will get you to your goals, not some magic that happens overnight. Remember to trust the process, focus on your goals, and stay consistent and relentless in your pursuit!

Our Location

1780 SW 3rd St, Suite B & C Corvallis, OR 97333

(541) 270-2973

Tomorrow is Monday, the start of a new week, new goals, and challenges. Come try a free drop in on Thursday! No matter what class you decide to drop in on, our coaches will be there ready to help you get into the groove of things! 5am, 6am, 7am, 9am, 30:30pm, 4:30pm: 5:30pm, or 6:30! Prerequisites: a positive attitude and ready to learn! #crossfittrain97333

The Open, as usual, bringing everyone deep into that pain cave! 19.4 was no joke, but at #crossfittrain97333 you will always have the support you need to strengthen yourself not only physically, but mentally too. #TheOpen#NineteenPointFour