Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.

More about Dr. Venkatesh Bs

Dr. Venkatesh Bs is one of the best Orthopedists in JP Nagar, Bangalore. He has had many happy patients in his 35 years of journey as a Orthopedist. He is a qualified MBBS, Diploma in Orthopaedics . You can consult Dr. Venkatesh Bs at Rajashekar Hospital in JP Nagar, Bangalore. You can book an instant appointment online with Dr. Venkatesh Bs on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

knee caps will provide more stability to the knee joint . . We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone

Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime.
Add ½ tsp of cinnamon powder and 1 tsp of honey with 1 cup of warm milk. Drink before going to bed.
Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed.
Take 1 teaspoon each of brahmi and ashwagandha powder in 2 cups of water, boil and reduce it to one cup and drink it daily in the morning.
Tips for back ache::
1.Peel two cloves of garlic and crush it. Add this to a glass of milk. Boil it on a mild flame till one-fourth glass remains. Filter and make two equal parts. Drink one part in the morning and the other in the evening.
2.Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag).

Most back pain is simple back pain (or backache), pain that is linked to the way in which the bones, ligaments and muscles of the back work together.

This is usually pain that:

Occurs as a result of lifting, bending or straining .

Comes and goes .

Most often affects the lower back .

Does not usually signify and permanent damage.

Some back pain is linked to NERVE ROOT pain.

This is much less common that simple back pain and accounts for about 5% of back pain cases. Nerve root pain is usually caused by compression of the start of a nerve as it leaves the spinal cord. Herniated discs ( commonly, but incorrectly, called slipped discs) are one cause of nerve root pain.

SYMPTOMS OF BACK PAIN

Pain itself is a very subjective feeling and its perceived severity is highly influenced by personal opinion and the circumstances under which itoccurs.

The symptoms of back pain can vary hugely from one person to the next.

They include:·

Aching·

Stiffness·

Numbness·

Weakness·

Tingling (pins and needles).

Coughing or sneezing can often make back pain much worse by causing the muscles of the back to go into painful spasm. The pain may start in your back but may travel elsewhere. It often goes into the buttocks, but may go further down the leg and even into the foot.

If pain gets really bad, or lasts for a long time, you may experience:·

Difficulty passing urine.

Difficulty sleeping.

Sexual problems.

Depression.

OSTEOPATHY FOR BACK PAIN

Osteopathy uses the manipulation of the body and the spine to cure disease.Over half of the people who go to an osteopath do so for back pain. Osteopaths use their hands and fingers to feel the patient's body and identify damaged areas.

These areas may have a slightly different temperature or tone, or respond differently to movement than normal healthy areas of the body. Once the injured area has been found, a variety of manual techniques are used to try to correct the problem. Osteopathy usually also involves a special form of massage that helps muscles relax and lets joints move more easily.