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Can Alzheimer’s be prevented?

Alzheimer’s affected over 5 million people in the United States in 2014, a number expected to triple by 2050.

Growing evidence suggests that diet and lifestyle can affect the brain and impact cognitive aging. In Brain Health for Life you will learn how foods affect your brain and how exercise and simple lifestyle changes can protect your cognitive functioning. Brain Health for Life: Beyond Pill, Politics and Popular Diets will explain:

How the current food supply and environment is making you sick

How misinformation and outdated medical practices are hurting you

How the brain and body work together to promote overall health

How nutritious food and regular exercise can protect your brain

How to avoid inflammation, a source of dementia and preventable diseases

How simple lifestyle changes can enhance your brain health

In clear language and based on the latest scientific information, Brain Health for Life will give you the information you need to be strong, vibrantly healthy, and intellectually sharp throughout your life.