These are the causes of stress from ages 20 to 59, and how you can find relief

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June 14, 2016, 3:33 PM GMT / Source: TODAY

Life coach Susie Moore helps four people in their 20s, 30s, 40 and 50s identify the common causes of stress and she offers tips for finding relief and comfort while you’re experiencing the symptoms of stress. (Run time: 5:08)