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Basically when your body get's more use to it the less you'll cough. Keep ok tokin, the less you'll be choking. I know when I first started I couldn't hold hits as much. Now, I rarely ever cough and I smoke everyday.

PEACE

'Why should one be judged by the colour of their skin, instead of the qualities they show from deep within?' - Peter Tosh

If they dont instantly know what you are talking about just walk away.

Take smaller hits. Because if you think about it, you're going to get a lot higher if you hold the smoke in your lungs and allow the entire hit's worth of THC. And if you do that with the entire bowl, you are getting a lot more THC in your lungs per bowl than if you're taking a huge hit and coughing it out really quick. Just my two cents. I take hits that I know that I can hold it and it works phenomenally well. That way, I have to smoke a smaller amount of plant material to reach my desired "high".

my bongs made out of plastic, i sprayed it down with water and put it in the freezer. then i got crushed ice and freezing cold lemon water and poured it into it. it was sooooo smooth. and this is some harsh weed.

"I think people need to be educated to the fact that marijuana is not a drug. Marijuana is an herb and a flower. God put it here. If He put it here and He wants it to grow, what gives the government the right to say that God is wrong?" -Willie Nelson, musical and marijuanical legend

but no matter how long you hold it, i dout you ever get all of the thc, so atleast hold it for a few

THC may be in all the smoke, yes, but THC is absorbed more quickly then other particulates in the smoke. No, you don't get ALL of it, but even if you hold it in for ten seconds you wouldn't be getting all of it. Two or three seconds you've absorbed the vast majority, and anything after that I would consider as just harmful.

Also, keep in mind when you hold your breath you get lightheaded, which could definitely make you think you're more high.

Its all in your head, dont even let the thought of coughing enter your mind, BLOCK IT. Make the pain of the heat in your lungs be just that, HEAT. Think of it only as a burning not as an iching, or a "I need to cough" feeling. It works and since youll be high, it easier to tell your brain to do the shit you want.

THC may be in all the smoke, yes, but THC is absorbed more quickly then other particulates in the smoke. No, you don't get ALL of it, but even if you hold it in for ten seconds you wouldn't be getting all of it. Two or three seconds you've absorbed the vast majority, and anything after that I would consider as just harmful.

Also, keep in mind when you hold your breath you get lightheaded, which could definitely make you think you're more high.

It has been proven by a couple of studys that weed dosent kill brain cells and that it actually promotes growth of some sort of brain cell. Also right now im high as shit so idk

lol bongs are always gonna make you coff if its good stuff and you get it all
rofl i coffed for like 5 minutes the other night but that was after 3 of them :P
lol drink a lil bit of water to help stop the coffin it dose help.
gud luck fellow potsmoker