wellness

In order to live my best life I must delete what holds me back. Eaiser said than done at times, most def. However, these energy and inspiration vampires can show up as people, places, things, THOUGHTS, habits, etc.

The Art Form of Asking for Help Many of us find is challenging, and even impossible, to ask for help. People in supposed power have been taking advantage of the seemingly needy for centuries. Society has conditioned us to view needing help as a weakness. And who wants to be …

10 Notes on Success, ..being happy and having absolutely no tolerance for bs. Life’s too short to pay the bills doing things we aren’t absolutely passionate about. EVERYTHING is possible. It’s a frame of mind. Living only to survive is a dead paradigm. Only drink the best Koolaide people offer. …

Going with the Flow vs Shoulda Woulda Coulda Morning routines are super important, especially in the artist lifestyle. I’ve read that the creative mind needs routine in order to relax and allow the juices of inspiration to flow through. In the book, it stated that the extra energy the mind …

Insomniatic Reflections It’s 5 am and for the past week or so I’ve been waking up around this time, annoyed. This morning, instead of fighting the fact that I’m going to beat the sun in getting up AGAIN, I decided to surrender to these pages and down tempo dub instrumental …

Affirmation: noun, the act or an instance of affirming; state of being affirmed. Ever had this amazing idea in your head, only to have it be followed by something negative like “I’m too old” or “I don’t have enough money”, etc? If you have, not to worry we all have. I call this annoying little voice The Critic. The Critic …

Author’s Bio

Hi, I'm Kris!

Beauty and makeup are fun, no doubt! They're also a business. My name is Kris - This blog is the alchemy of the many facets of my creative background as a professional Model, Actor and Makeup Artist, combined with the Business Management, Education and Marketing roles I’ve held within the Beauty and Fashion spaces, in New York City.

I created this blog to educate and inspire beauty junkies worldwide to become the bosses they're meant to be!