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Great Ideas for Foot and Lower Leg health

Life is full of opportunities that we want to grab with both hands. However a moments though on how best to protect and look after our feet and lower legs and could pay dividends in the future. Here are many great ideas that just may keep you on your feet .

The smell of fresh cut grass is in the air! The AFL season is off to a flyer. Likewise the A-league is winding up for a great finals series. Over the next couple of weekends a number of local comps kick off for the first time in 2019. It always surprises me how many local footballers fail to invest in a good footy boot; it’s not too late to upgrade your boot for season 2019.
Every year we see a number of injuries that could have been prevented or the extent of the injury minimised if a better football boot was in use. Therefore, selecting the right boot is hugely important in regards to stability and support. Read More...