Veggie Burger Chili

For vegetarians and carnivores alike, ground veggie burger is an excellent food to keep in your freezer. It is low in calories and fat, offers a decent amount of protein, and can be cooked in 60 seconds!

Serves: 6Hands-on: 25 minutesTotal: 35 minutesDifficulty: Easy

Serves: 6

Ingredients

1 Tbsp. vegetable oil

1 cup diced yellow onions

1 cup diced bell peppers

½ cup celery stalk, stemmed and diced

1 Tbsp. roasted garlic

3 packages (8 oz.) Boca Meatless Ground Burger

1 packet (1.25 oz.) chili seasoning mix

4 cups canned chili beans, undrained

1 can (10 oz.) diced tomatoes and mild green chilies, undrained

1 cup tomato sauce

½ tsp. all-purpose seasoning

Directions

Step 1

Spray a large saucepan with nonstick cooking spray. Add oil, onion, pepper, celery, and garlic. Cook on medium-high heat for 6 to 8 minutes or until veggies have browned, stirring often.

Step 2

Reduce heat to medium and add Boca Meatless Ground Burger to saucepan. Cook for an additional 5 to 7 minutes.

Step 3

Add remaining ingredients to saucepan and bring to a boil, stirring often. Simmer for an additional 10 minutes or until thoroughly cooked.

Nutrition Information

Amount per serving

Calories

330

Total Fat

4g

Saturated Fat

0.5g

Cholesterol

0mg

Sodium

2230mg

Total Carbohydrate

50g

Dietary Fiber

16g

Sugars

9g

Protein

35g

Recipe Information

Serves: 6

Ingredients

1 Tbsp. vegetable oil

1 cup diced yellow onions

1 cup diced bell peppers

½ cup celery stalk, stemmed and diced

1 Tbsp. roasted garlic

3 packages (8 oz.) Boca Meatless Ground Burger

1 packet (1.25 oz.) chili seasoning mix

4 cups canned chili beans, undrained

1 can (10 oz.) diced tomatoes and mild green chilies, undrained

1 cup tomato sauce

½ tsp. all-purpose seasoning

Directions

Step 1

Spray a large saucepan with nonstick cooking spray. Add oil, onion, pepper, celery, and garlic. Cook on medium-high heat for 6 to 8 minutes or until veggies have browned, stirring often.

Step 2

Reduce heat to medium and add Boca Meatless Ground Burger to saucepan. Cook for an additional 5 to 7 minutes.

Step 3

Add remaining ingredients to saucepan and bring to a boil, stirring often. Simmer for an additional 10 minutes or until thoroughly cooked.