I'm yet to find a source of beef jerky that I feel completely comfortable with in terms of ingredients and taste. And making my own tends to take too long. What brand of beef jerky would you recommend?

I'm yet to find a source of beef jerky that I feel completely comfortable with in terms of ingredients and taste. And making my own tends to take too long. What brand of beef jerky would you recommend?

Coconuts. I cut one up at the start of each week and pack bits of it up for a nice snack.

Dried fruit is good if you use your own dehydrator and don't pack too many of them (to keep you from overindulging).

Small carrots are good. I saw a friend of mine eating an unpeeled carrot and was amazed that I had been wasting time peeling them. I actually like the taste of the peel if it's a small carrot. Celery is good if you like the flavor--I don't personally, but I do take it occasionally.

Cabbage works as a snack for me. I cut up a bag-full and just eat it dry throughout the day. I find it stays crisp better than spinach or other leafy greens.

How about tiger nuts, which are not really nuts but tubers! And these yummy nutrient-dense, paleo-certified tubers taste like coconuts. Let’s repeat that. They’re called nuts but are actually tubers that taste like a fruit! It’s one snack conundrum that you’d definitely want to try. You won’t be sorry if you do! Get them now at tgernutsusa dot com and at other fine health stores across the USA.