Stacey Solomon reveals the surprisingly everyday task she uses to stay in shape

There's no denying Stacey Solomon is in great shape. The singer-turned-presenter looks stunning in most of the enviable outfits she wears on Loose Women, but the 29-year-old actually doesn't do any conventional physical exercise at all.

Speaking to Closer magazine, Stacey revealed that she doesn't need to do any exercise, because housework is 'enough' physical activity for her.

Divulging the details of her busy days, Stacey, who has two sons Zachary, 10 and Leighton, six, shared she keeps fit by looking after her sons, who are home schooled, and ensuring her home is clean and tidy.

'I spend the morning doing housework,' said the Loose Women presenter. 'People assume everyone goes to the gym these days, but I hardly ever exercise, running around after the kids all day and hoovering the house is enough of a workout for me.'

When she isn't working, or working up a sweat doing housework, Stacey loves nothing more than relax with her sons and boyfriend Joe Swash at home.

'Family is so important to me, so any free time I have is spent with them. I love getting home, putting on a pair of PJs and catching up with the boys and Joe.

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'We have a "no phones at the table" rule so that we can fully focus on chatting to one another during dinner. I'm the chef of the house and love making meals from scratch.'