Dr. Kathleen Hartford's ​Guide to Health

In this podcast we discuss the nutritional aspect of reversing the Bio-markers of Aging. Eating health supportive anti-inflammatory foods is vital to your health. However, the US Government has known since the 1930s that our foods no longer have the levels of nutrients they once had do to over use of farming areas. It is also known that our environment and stress levels not only deplete vital nutrients such as our B vitamins but they also create free radicals that can damage our cells and contribute to accelerated aging. Join Dr Hartford as she and her guest discuss the nutrient needs for maintaining your health and vitality.

​For more than two decades, Dr. Kathleen A. Hartford has treated and nurtured thousands of individuals through her integrated wellness approaches. As patients reclaim their health, she coaches them on how to maintain their youthful vitality with practical guidance on nutrition, exercise and stress management.﻿ Read more...

The material on this website is provided for educational purposes only, and is not intended to be used for medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you have regarding a medical condition, and before undertaking any diet, dietary supplement, exercise, or other health program.Our products have not been evaluated by the Food and Drug Administration.

Always seek the advice of your physician or other qualified health care provider with any questions you have regarding a medical condition, and before undertaking any diet, dietary supplement, exercise, or other health program. Our products have not been evaluated by the Food and Drug Administration.