Monday, November 26, 2012

Well, I made it through Thanksgiving. We tried to set up the menu with healthy options. I stuck with turkey and veggies and ate the low points dessert I made. I had one bite of my favorite pie. One bite is a real victory as I am the type that has difficulty pushing it away after the first taste. I have been, however, failing in the water and exercise department.
So, these are my main areas to work on this week:
-drink more water
-get some exercise
Last week: 177.5
Today: 176.5
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Total: - 1.0