Make It

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Heat oil in large nonstick skillet on medium-high heat. Add meat; cook and stir 2 to 3 min. or until evenly browned. Add vegetables; cook and stir 2 to 3 min. or until meat is done and peppers are crisp-tender.

How to Easily Cut the Chops into Strips

Substitute

Substitute

Substitute 1 lb. boneless pork loin for the chops; cut into strips, then use as directed.

Servings

4 servings

Healthy Living

Good source of vitamin A or C

Generally Nutritious

Diabetes Center

Carb Choices: Carb Choice

Diet Exchange

3 Starch

1 Vegetable

3 Meat (L)

1 Fat

Nutrition Bonus

Wrap up an excellent source of vitamin C from the colorful peppers in these easy-to-make wraps.

Nutritional Information

Serving Size 4 servings

AMOUNT PER SERVING

Calories

400

Total fat

9g

Saturated fat

2.5g

Cholesterol

55mg

Sodium

880mg

Carbohydrate

49g

Dietary fiber

3g

Sugars

16g

Protein

28g

% Daily Value

Vitamin A

20 %DV

Vitamin C

50 %DV

Calcium

10 %DV

Iron

15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Ratings & Reviews

Rated 4 out of
5 by
pizzapi from
This is great for company because people can put just the vegetables that they like inside their...This is great for company because people can put just the vegetables that they like inside their individual wraps. You can also use chicken or beef inside the wraps as well. We like to provide more than one meat selection.

Date published: 2002-10-11

Rated 5 out of
5 by
aalex221 from
These were great, and very easy to make.These were great, and very easy to make. My family loved them and I will definitely make them again!

Date published: 2006-11-27

Rated 4 out of
5 by
KevzMom from
Hubby thought it was delicious, and I enjoyed it too.Hubby thought it was delicious, and I enjoyed it too. I'll definitely make this again.

Date published: 2005-08-14

Rated 3 out of
5 by
wkrugman from
i like bbq and like to check the ingrediants that go into iti like bbq and like to check the ingrediants that go into it