If you would like to join or find a specific F45 Training studio, please use the Find a Studio page. Currently, studios are closed due to COVID-19—please sign up to join our virtual F45 community via f45challenge.com!

If you’d like to contact a specific Studio head to their website to see their contact options, otherwise send us a message on our Facebook page to contact our support team. Click the Facebook Logo below to head to our page.

The membership covers 1 location. You will find that once you start training with a gym and become friends with people who train there and the staff you are not likely to change to another gym. If you would like to train at multiple locations most studios offer a 10 pass which you can pre-purchase. Please use the Find a Studio page to contact your nearest studio for pricing.

Each class is a HIIT workout, no workout is the same, we offer 3 cardio and 3 resistance days with 1 super circuit that has both resistance and cardio . Please visit the site for the studio closest to you for further updates and class timetables.