The connection of the body and the mind with nature, also called vitamin N (nature) improves our physical and mental health.. R. Luov

On the other hand, to know or at least, a certain sensitivity to the signs of nature that surround us, empower us as the plants and animals to say: what do we have? -Alrigh-How to solve it.

Direct or indirect contact with nature can help decrease mental fatigue and regain the attention. Dr. Pablo Castellar, supports the theory according to which, the experience of connecting with nature, can improve psychological health, and give some cerebral ability to process information.