Eka Pada Rajakapotasana – One-Legged King Pigeon Pose

Introduction:

Eka Pada Rajakapotasana is derived from the combination of the Sanskrit words Eka(one), pada(leg), raja(king),kapota (pigeon) and asana (posture or pose). The reason for the name Eka Pada Rajakapotasana is, this pose resembles the position of the one legged pigeon. It is called as One-Legged King Pigeon Pose in English.

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