31 Day Do Good Challenge: Day 18

Continue following along with our 31 Day Do Good Challenge, by Rob Greenfield and start off 2014 in a way that will change your life and those around you.

We all know that taking a bike ride or commute does good things for yourself and the World around you….but now we have 31 additional things to help create even more Good.

Each day this month we’ve been posting one simple Do Good task for you to complete. Be sure to continue with us and help us Do Good for everyone. Please leave your comments each day saying how things are going for you.

My question is other than juice, can you suggest modifications in lieu of table sugar for energy and hydration.

Answer:

Both raw/organic honey or agave can work great in the homebrew (substitute in the same quantities for the sugar, or to taste), but you do have to shake well in order to make sure they don’t settle out. Have you tried either of these? Also, make sure to use at least the minimum amount of salt recommended in the homebrew as the temps rise, you need the sodium replacement if you’re sweating.