Snacks

Coconut, Rice Milk & Seeds Snack

Ingredients:

2-4 tbsp desiccated coconut

half a glass of organic rice milk

handful of sunflower seeds (preferably pre-soaked)

dash of cinnamon spice (optional)

Instructions:

Just mix and enjoy 🙂

With its slight sweetness from the rice milk this snack is perfect to wean yourself off your sweet tooth when first starting the Candida diet and you are craving sweets/ candy. Naturally rice milk has a few carbs, but not many. So as long as you don’t guzzle the whole carton you’ll be fine!