Ayurveda

In this video, I talk about some of the differences between these two different types.

First of all, both are great, just a bit different.

The shilajit resin is a little higher quality. It is found up higher in the Himalayan mountains (ours comes from 14,000 ft. up), and takes very minimal processing to be in the form you receive. It is basically just filtered through cotton cloth.read more

This article is meant to give you an overview of some of our most popular herbs and what they can do for you.

If you head to the Lost Empire home page you’ll see the current Top 12 list of Best Sellers at any time. This is updated based on sales numbers, so depending on when you see it, it could be slightly different than what is below.

For each herb, you can read all about it on the main page, and I’ve included a small snippet to give you an overview.read more

Logan: Welcome to The Vital Way podcast. I’m Logan Christopher and today we’re going to be talking about the five elements. Joining me is Brandon Amalani who you may be familiar with. He was on our podcast just a couple of episodes ago where we talked a lot about schisandra. We touched on the five elements there and Brandon and I were talking some more and said it would be good to do an episode fully devoted to this because it’s really a foundational element of the Chinese medicine model. So we’re going to be talking about all different aspects of it, how it relates to many different things and how to really put it into use in your life in using herbalism as well as other things as well. So welcome to the call, Brandon.read more

In Ayurveda one of the terms used is Agni, which refers to the “digestive fire”. It is really likened to an elemental force of fire that not only breaks down our food, but aids in spreading warmth to the rest of the body.

Of course it is not actual fire, but a metaphor.

Yet in the West, ice water is commonly drunk, especially with meals. This is a good idea…IF you want to impair your digestion. The constricting force of the cold water is going to halt some of the action.read more

The content found on the Vital Way podcast in Superman Herbs is for informational purposes only and is not intended as medical advice, for the diagnosis or treatment of a health condition or as a substitute for medical counseling. Please review any information with your qualified healthcare provider before making any decisions concerning your health. You assume all risk for use, misuse or disuse of this information.read more

Dr. Tom Yarema is a pioneering physician…passionately committed to bridging the best of all systems of Medicine and delivering practical, cost-effective solutions to his patients.

Among the early physicians who established the specialty of Emergency Medicine in the US during the early 80’s, he appreciated Allopathy’s triumph in acute, life-threatening conditions, as well as its failings in reversing chronic, lifestyle-related disease.read more

You’ll also hear a breakdown of the yin or yang nature for all the herbs we currently have available on the site.

Pine Pollen – yang

Shilajit – balanced, yin and yang

Reishi – balanced, more yin

Cordyceps – supports both yin and yang

Chaga – balanced, more yin

Lion’s Mane – balanced, more yin

Ant – yang

Ashwaganda – yang

Cistanche – very yang

Eleuthero – neutral to yang

He Shou Wu – very yin

Maral Root – yin to neutral

Mucuna – balanced?

Nettle – yang

Rhodiola – yin and yang

Schisandra – balanced

Triphala – yin to balanced

Tongkat Ali – very yang

Click the link below to access the complete transcript.

[spoiler]

Logan: Welcome back. This is part 2 of our discussion of yin and yang. In the first part, we went a bit into theory, how these two dynamics of energy play out in our constitution, in disease, in the weather, all kinds of different things. If you haven’t, make sure you go back and listen to the previous episode on that because in this one, we’re going to dive into the details of all the different herbs that we carry at Superman Herbs, and whether they are yin in nature or yang in nature. So let’s get started right away.read more

The content found on the Vital Way podcast in Superman Herbs is for informational purposes only and is not intended as medical advice, for the diagnosis or treatment of a health condition or as a substitute for medical counseling. Please review any information with your qualified healthcare provider before making any decisions concerning your health. You assume all risk for use, misuse or disuse of this information.read more

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Lost Empire Herbs offers a wide range of high-quality super herbs and tinctures, including pine pollen powder and pine pollen tincture, tongkat ali extract, shilajit powder and resin, among other herbs and products to help people dramatically improve their health and lives. Read more about our mission here.