Please let me know I want to shift from Market prawn to below foods as I am unsure of the food value of MP after removing the skin. And I also feel insects are always a better option than fish/meat, but in other hand finding other live foods are rare in Kolkata. Need your suggestion if I want to shift on below food.

1. Earth Worm- available alive. whether it can be a regular food. Will it create indigestion.2. Meal Worm- I do not find any seller nearby Kolkata? Will MW will be better than MP? If you can suggest with some seller.3. Super Worm- I do not find any seller nearby Kolkata? Will MW will be better than MP? If you can suggest with some seller.4. Crickets & frogs- Do not think about crickets as these are not cultured in India and due to destruction of forrest and use of chemical in paddy fields has reduced the Frog population also reducing drastically.