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You can't go wrong with paste that contains fluoride. Opt for a formula with a mild abrasive agent such as silica, which rubs out surface stains.

Try: The new Colgate Optic White Platinum Whiten and Protect toothpaste ($5; at mass retailers) promises teeth that are three shades whiter in four weeks, plus it seals out new stains. Whichever type of paste you choose, a pea-size dab of it is enough.