I have decided to do something about the extra weight that I have hanging around. In the past I found the palm pilot Eat Watch tool very helpful to give feed back in losing weight but I have not been using my palm. I was happy to see that John Walker now has a on-line tracking system that allows me to track my weight and see the results. If you want to understand the tool and the thinking behind how to use it to loose weight read John Walker’s the Hacker’s Diet.

The Hacker’s Diet Online allows you to post a widget tracking your status. Since I only started this week I only have the results for this week in the widget, but I have set it to display the trend for the last month. If you are looking to lose weight too I would encourage you to not give up and join me now. Check back later to see my widget and how I am doing.

Just wanted to say that I will be keeping an open mind about this blog and the subjects that I write about. Which means I will write about whatever I want to. I will tag the posts so you can search to see only what interests you.