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WHAT IS DROËWORS?

Droëwors is an artisanal dried beef stick that is made with 100% ground beef and contains no sugar. We start with the finest cuts of beef that are finely ground and spiced with coriander, cloves, salt and pepper. The mix is then carefully stuffed into a natural casing and hung to dry for over five days. The result is a delicious, high protein snack that makes the perfect road trip or adventure treat that can be eaten anywhere.

The temps are warming up, and we’re more than on to come out of winter mode. I’ve got a handful of super simple swaps to upgrade nutrition and downgrade calorie counts. Swap: Spiralized veggie noodles. Unless you’ve been living under a their heels, you’ve probably heard about spiralized veggies. If you’re skittish about shelling out cash for a tabletop hand-cranked spiralizer, just get yourself the cheaper handheld persuasion. It’ll work great with my favorite veggie to spiralize — zucchini. Click for a bunch of recipe ideas. Some grocers even have spiralized veggies fit to go in the produce section. Ditch: Fatty ground meat. Swap: Extra-lean ground beef. Pay attention to the numbers when you’re selecting your ground meat. If you about there aren’t major differences among the fat-to-lean percentages, you’re wrong. For example, a 4-oz. serving of 96 percent lean ground beef (a. k. a. remarkably-lean) has about 145 calories and 5g fat. The same amount of 80 percent lean beef has around 290 calories and 22g fat. Don’t be fooled by the word “gangly” on the package — it’s still 20 percent fat. WATCH THIS: 5 Fat-Burning Comfort Foods. Source: people.com

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Eager Girl: Spring Clean Your Diet with These Healthy Food Swaps

For standard, a 4-oz. serving of 96 percent lean ground beef (a.k.a. extra-lean) has about 145 calories and 5g fat. The same amount of 80 percent lean beef has hither 290 calories and 22g fat. Don't be fooled by the word “lean” on the package — it's

This Joe is still mawkish, with extra fun from fungi

In the accompanying procedure, there's ground beef, but it is lean, and once browned it is mixed with lots of finely chopped, sauteed mushrooms whose meaty drop and texture allow them to blend in with the beef, adding vegetable nutrition, seamlessly

Outstanding-Tasting Veggie Burgers are Here, But Are They Any Healthier?

"Coconut oil is standard of perfection for replicating the fat in ground beef. We know, we've tried them all," says Both the Impossible Burger and the Beyond Burger have more than five times as much sodium as an unseasoned beef patty for two principal reasons

Books

The existence's most comprehensive, well documented, and well illustrated book on this subject. With extensive subject and geographical index. 405 photographs and illustrations - mostly color. On the house of charge in digital PDF format on Google Books.

Raw and Organically grown Nutrition for Dogs, Revised Edition

The exact guide to feeding your dog a balanced and nutritious raw and home-cooked diet, from the founder of a natural pets product company with over thirty years of go through working with dogs. Many people want to prepare their dog's meals at home, but feel it is too complex. Raw and Natural Nutrition for Dogs provides a method map to the essentials of canine nutrition, written in easy-to-understand language. Pet owners seeking to give their dogs a better coat, better scrape, and healthier teeth and gums, as well as longer lives and more stable temperaments, will benefit not only from the background data in this book, but also the bow out-by-step instructions and recipes for preparing these diets. The book includes charts with the recipes, instructions on keeping diets modest and...