CPD Short Courses

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Diploma in Stress Management

The course runs over six days, and covers communication skills, workplace bullying, personality profiling, stress & the law, organisational change, occupation stress, time management and much more. Graduates will, on course completion and homework submission, plus our certificate award or similar, qualify to apply for associate membership of the International Stress Management Association (ISMAUK). The Advanced Diploma will run in 2014. (Please note that you need to attend parts 1 & 2 of the Diploma, in either order, to receive certification.)

Students will learn a number of stress management interventions, such as yoga, relaxation, autogenics, meditation, thought stopping and hypnosis. NLP techniques to take into work environments, valuable communication techniques and building self-esteem, body language and how to identify left and right brain dominance. Training in a variety of personality typing models, such as the Enneagram and Myers Briggs. Students will have up-to-date wellbeing models and Mindful Stress Management (MSM ®). Students will build a comprehensive course manual with lots of useful handouts, scripts and exercises.

The Diploma in Stress Management will enable you to work as a stress manager in both private and public sectors. This course is delivered in two modules, usually over two, three-day sections, and includes between-course work to be completed in students own time and required for certification.

As Associate University Lecturers in this subject, Alan and Carole are the ideal people to qualify you as Stress Managers.

This course is open to the following applicants: anyone who has gained the certificate in stress management or a comparable award from another organisation, any individual working in the therapeutic or health-related sector, HR personnel, any individual working toward or having qualifications in psychology, nursing, counselling, alternative therapy, management, teaching.

Please contact us if you would like to enrol on the course and do not fulfil any of the above criteria.