Zen Movement: Kids Yoga

Kids Yoga

For our Zeenie Movers who want to start their yoga journey like the grown ups!We explore the movement of yoga through simple poses, stories, songs and rhymes!There are so many reasons why yoga for our Zeenie Movers is amazing including:

Helps their neuromuscular developmentIncreased self-confidence and positive body imageHelps strengthen the immune systemEncourages baby to sleep more soundlyFlexibility and coordinationClasses are for children aged between 4+ year olds and happy to come to classes by themselves.Classes are 30 minutes.The classes are rolling, so you can join at any time.