Ages 7-18

Players will learn different passing techniques, dribbling, proper shooting form, defense and basic basketball plays amongst other skills! We also offer a Special Olympics Basketball Team for players looking to play competitively!

Ages 4 – 18

The Be The Best Sport and Tokey Hill Martial Arts Karate Program helps increase self esteem, increase strength, flexibility, balance, coordination, and fitness. Athletes will be promoted through the program through belt rank.

Ages 3 – 12

We now offer multi sport programs at the Mid-Island Y JCC in Plainview! Multi-sport programs help enhance social skills, attentiveness, cognitive and fine motor skills! Please click for more information to register and for program details.

Ages 4 -14

Athletes will approve their coordination, balance, social skills, and peer relationships while in a safe and comfortable environment. Children will be divided into small groups during skills and participate in collaborative group activities as well.

Ages 7 – 13

Professionally trained coaches and dedicated volunteers help the children acquire athletic skills such as dribbling, passing, shooting, agilities, and social skills. High ratio of instructor to athlete allows for more individual attention.

Ages 3 & Up

Instructors will help athletes improve their coordination, balance, social skills, and peer relationships through fitness and multi-sport activities. Registration is flexible with options of one, two, or three days per week!

Ages 7 – 18

Learn an array of skills such as form running, start positions, long jump, meter runs, relays, hurdles, and more! Athletes will experience teamwork, social skills, and increase physical fitness while having fun and meeting new friends!

Ages 5 – 12

Vacation programs are run during time off from school and allow parents to drop-off their child for a few hours of sports fun and physical fitness! Athletes will participate in various activities throughout the session.

Ages 14 & Up

Our professional instructors will provide weekly vocation programs to teenagers looking to learn life skills and will provide participants with opportunities to work and gain on-site experience in the Be The Best Sport “Snack Shack”.