Week-long

Phase I Training

An opportunity to get clear in your life to powerfully give to others. The goal of this week is “Establishing power for yourself and others.” It is an inward journey that brings the focus to the internal by recognizing where we hold back, and where we can break through.

6 week Virtual Empowerment Program

Kick off the year empowered for every moment to follow. Sid and Liz are ready to walk with you as we start a new year empowered and ready to lift off to the next level.

No matter where you are you can join in this amazing program and find the power within to live the life of your dreams. This program has been helping many find their power for over 12 years. No matter what you are looking to bring forward Sid and Liz are here to help you move forward in a powerful way.

Nahi project by Sid McNairy Sounds created from a mission to shift the world to peace and love. The shift starts from within, it is the lifestyle of a “Modern Monk.” We know the music we produce is the music of the divine that comes through each of us.

Join Sid McNairy as he leads you to discovering ways to elevate your performance level. You will tap into the “Mind Field Meditation” process and move deeper into an understanding of how your body operates to elevate your peak performance level.

THIS IS WHERE YOU WANT TO BE WHEN YOU ARE READY TO DISCOVER THE CHAMPION WITHIN. HERE’S WHAT’S INCLUDED:

Opening workout - Experience 30 minutes of a pre-game routine. Designed to help athletes understand how to get their body loose to prepare for their best performance level.

Mindfield meditation and Q & A - Mind field meditation helps athletes to understand how to get their mind to create the mindset for excellence in competition. All sport are 80% mental and 20% physical, by learning how to play the game on the mindfield all athletes overall performance will grow.

Closing Restore - the closing work done will help athletes know how to use yoga to restore and renew their bodies through yoga. Our hips are the natural steering wheel to our bodies by participating in this athletes restore sequence all who participate with find they are more fluid in the sport of choice.

Benefits of this workshop

Sid McNairy is a former collegiate football coach of 12 years as a Division I college football coach, yoga instructor to various NFL athletes and collegiate varsity teams as well as the State Championship Basketball team Poly Technical High School.

GET READY TO MOVE FORWARD WITH SID MCNAIRY A BEST SELLING AUTHOR READY TO HELP YOU MOVE FORWARD AND BECOME YOUR BEST IN EVERY WAY.

Week-long

Phase II Training

This curriculum focuses on voice coaching, class sequencing, business of yoga, establishing your power and authenticity as a teacher, and continued practicum of tools to develop a fluid base on how to teach power vinyasa yoga to all levels.

Monthly Introspection

Join Sid and Liz for the monthly introspection. Many have used different practices to begin their journey into the self. Now here is an opportunity to look further in through a monthly dedication to yourself.

The first Saturday of every month you can join Sid and Liz as we move along the path of discovering what lies within us all. What we put our focus on is what we will bring forward. The intention of each introspection is to allow all to open up and move further along their personal journey.

Through the teachings of forgiveness, and our beliefs about oneness and separation, we can change our minds about what holds us back in life. The Course teaches us how to know ourselves and how to unlearn all of those things which interfere with our recognition of who we are and always have been. The foundation for A Course in Miracles is peace. Learn how to use the Course in Miracles to facilitate a new perspective to living at oneness, and how to walk in abundant joy.

We will meet the first Monday of each month from 8-9pm, for a total of 13 meetings.

Thank you to each of you for joining in this group. My grandmother was one of the first teachers of the course and to have so many people interested is truly a gift. So excited to connect with everyone.

Energy work has been around for centuries. 2000 years BC in ancient Egypt it was known that transformation of all dis-ease, dis-comfort and dis-function could be shifted when the environment would support it.

The Sacred Circle is an opportunity for people of all ages to come and experience transformation. When with Sid at the Sacred Circle, Sid will help uplift your spirit by creating an environment for peace, meditation, and inspiration to occur to lift your spirit. During this time through meditation, energy work and conversation you will discover how to create and live the life you deserved at birth.

There are times when we all are looking for a littlehope. Hope that allows us to move into a place that is beyond the ordinary. Hope that allows us to move beyond the despair of this day and age has brought to the lives of many.

This is a moment where hope can be cultivated beyond the dis-ease, dis-comfort, and dis-function of all that the world has presented itself too many as. Get ready this is an opportunity to awaken to a little extra in order to feel extraordinary again.

I have been watching the state of yoga and am excited about the potential of where it will continue to expand and touch lives all over the world. Yoga has been a tool for me to continue to grow in my life and to help others reach their fullest in every way. What I have found from my 20 plus years as a teacher and close to 40 years in the art of meditation and in the practice of yoga is that we all can elevate together if we choose to walk the path with care and discipline to our personal growth.

What is the reason for doing teacher training? Teacher Training in just the beginning to a deeper walk on the yogic path. 200 hours of training is a great way to begin to get ready for a life as a yoga teacher. More importantly 200 hour training is a great way to move deeper into your yoga practice. 200 hour training allows everyone to discover more of the intricacies of yoga. Our Phase I and II of teacher training is a great way to discover more about themselves and step into a bigger presence in every way in their lives. We are all teachers because of our way of being in the world, through Phase I and II understanding the self will allow everyone to grow on and off the mat.

When someone is ready to move their teaching to a higher level I am excited and committed to walk that walk with them. After seeing the influx of yoga programs come to the surface, I have set back and paused to see what is truly being given in the yoga world. What I have found is that now is the time for a different approach to helping others reach a higher level of mastery as a teacher.

Through our Advance Teacher Training program we are here to help all find “The Master in You” through an exclusive training. This will be accomplished through an extensive program where access to your teacher will make sure the program develops your gifts and expression of them in the world. This year long program will make sure that you are able to continue to move forward in becoming your best version of a masterful teacher.

In our year together through Advance Teacher Training all aspects will be touched on in this program. We will have several weekends together with various subjects to move deeper into levels of discovery into everyones practice of opening the “Master in You.”

Through the teachings of forgiveness, and our beliefs about oneness and separation, we can change our minds about what holds us back in life. The Course teaches us how to know ourselves and how to unlearn all of those things which interfere with our recognition of who we are and always have been. The foundation for A Course in Miracles is peace. Learn how to use the Course in Miracles to facilitate a new perspective to living at oneness, and how to walk in abundant joy.

We will meet the first Monday of each month from 8-9pm, for a total of 13 meetings.

Thank you to each of you for joining in this group. My grandmother was one of the first teachers of the course and to have so many people interested is truly a gift. So excited to connect with everyone.

I have been creating original pieces for some time now. Many pieces have been sold and now has come a time to begin to create space so creation can continue. My art has been created so that it can allow all who see them to find a deeper state of peace and open hearts to love in all ways.

The silent auction has been a great way for many who may not normally afford an original piece of art to find a piece of their dreams. On March 10th and March 24th from 3:00pm - 5:00pm all are welcome to come by for a chance to see the art. If another time is needed please send me a message and we can find a time to view the art.

I have been creating original pieces for some time now. Many pieces have been sold and now has come a time to begin to create space so creation can continue. My art has been created so that it can allow all who see them to find a deeper state of peace and open hearts to love in all ways.

The silent auction has been a great way for many who may not normally afford an original piece of art to find a piece of their dreams. On March 10th and March 24th from 3:00pm - 5:00pm all are welcome to come by for a chance to see the art. If another time is needed please send me a message and we can find a time to view the art.

Through the teachings of forgiveness, and our beliefs about oneness and separation, we can change our minds about what holds us back in life. The Course teaches us how to know ourselves and how to unlearn all of those things which interfere with our recognition of who we are and always have been. The foundation for A Course in Miracles is peace. Learn how to use the Course in Miracles to facilitate a new perspective to living at oneness, and how to walk in abundant joy.

We will meet the first Monday of each month from 8-9pm, for a total of 13 meetings.

Thank you to each of you for joining in this group. My grandmother was one of the first teachers of the course and to have so many people interested is truly a gift. So excited to connect with everyone.

"The 40 days to Peace" meditation series is here to help you develop a lifestyle practice that will bring harmony into your everyday life. No matter your experience with yoga or meditation you will find benefits in this process as you bring forward peace in your life. During this meditation series you will learn several meditation techniques to discover what works best for you to fit your desired outcome for your personal practice. We look forward to coming together to help everyone to witness themselves and how they can grow in any facet of their lives through meditation.

Through the teachings of forgiveness, and our beliefs about oneness and separation, we can change our minds about what holds us back in life. The Course teaches us how to know ourselves and how to unlearn all of those things which interfere with our recognition of who we are and always have been. The foundation for A Course in Miracles is peace. Learn how to use the Course in Miracles to facilitate a new perspective to living at oneness, and how to walk in abundant joy.

We will meet the first Monday of each month from 8-9pm, for a total of 13 meetings.

Thank you to each of you for joining in this group. My grandmother was one of the first teachers of the course and to have so many people interested is truly a gift. So excited to connect with everyone.

Flight School

Looking for a way to lift up and shift your world right side up? This is the place to be. The inverted postures of yoga are some of the most beneficial yet intimidating of the asanas. You will be introduced to and practice postures such as headstand, forearm stand, handstand, and more. You will be guided through alignment, technique, proper modifications, and feel how to develop the power in your core strength.Learn to use the wall, or a buddy, as a way to continue practicing inversions beyond this class. Let go of the fear, we are here to support. No inversion experience is necessary. This is where you come to learn.All are welcome!

Week-long

Phase II Training

This curriculum focuses on voice coaching, class sequencing, business of yoga, establishing your power and authenticity as a teacher, and continued practicum of tools to develop a fluid base on how to teach power vinyasa yoga to all levels.

Living The Dream

Empowering Goal Setting immersion

LIVING the DREAM is a workshop led by Sid and Liz. Join us for an immersive workshop of self-discovery, community and FUN! This workshop will leave you lighter, more focused and empowered to make your dreams a REALITY for 2019!

What is Living the Dream?

Living The Dream is a yoga immersion to help everyone involved discover their dream and bring it into reality. During the immersion, participants will be guided through a series of self-study exercises and discover dreams through a goal setting workshop. Living your dream comes from opening up to what is possible and having the tools to put it into action. This immersion will provide the tools and help everyone take the steps to put it into action. At the end of the day participants have the opportunity to walk away with a scholarship towards their teacher training!

Monthly Introspection

Join Sid and Liz for the monthly introspection. Many have used different practices to begin their journey into the self. Now here is an opportunity to look further in through a monthly dedication to yourself.

The first Saturday of every month you can join Sid and Liz as we move along the path of discovering what lies within us all. What we put our focus on is what we will bring forward. The intention of each introspection is to allow all to open up and move further along their personal journey.

Weekly Meditation

Meditation classes are here to help you develop a lifestyle practice that will bring harmony into your everyday life. No matter your experience with yoga or meditation you will find benefits as you bring forward a sense of peace in your life. During our weekly meditations you will learn several meditation techniques to discover what works best for you to fit your desired outcome for your personal practice. We look forward to coming together to help everyone to witness themselves and how they can grow in any facet of their lives through meditation.

Weekly Meditation

Meditation classes are here to help you develop a lifestyle practice that will bring harmony into your everyday life. No matter your experience with yoga or meditation you will find benefits as you bring forward a sense of peace in your life. During our weekly meditations you will learn several meditation techniques to discover what works best for you to fit your desired outcome for your personal practice. We look forward to coming together to help everyone to witness themselves and how they can grow in any facet of their lives through meditation.

The Annual Detox Flow

Get ready to jump .into the New Year in a grand way. Join Sid as he guides everyone through an awesome practice where all will leave ready, set and off to a grand New Year. Sid is ready to once again light up the community with everyone who comes.

We will have a blast practicing with the community, sharing in sacred space, as we prepare for all to come. Be sure to sign up ahead as this will sell out.

Nahi Flow

The first step towards personal power and freedom is creating a practice that keeps your body strong and flowing. In our yoga classes, we will help you establish a daily practice to promote and support your optimal health.

This is a practice you will feel benefits physically, mentally and spiritually that will enhance your life. This practice will target your bodies that are not accessible in other practices. Get ready to move and experience freedom in every way as you find peace along your journey.

Nahi Flow

The first step towards personal power and freedom is creating a practice that keeps your body strong and flowing. In our yoga classes, we will help you establish a daily practice to promote and support your optimal health.

This is a practice you will feel benefits physically, mentally and spiritually that will enhance your life. This practice will target your bodies that are not accessible in other practices. Get ready to move and experience freedom in every way as you find peace along your journey.

Nahi Flow

The first step towards personal power and freedom is creating a practice that keeps your body strong and flowing. In our yoga classes, we will help you establish a daily practice to promote and support your optimal health.

This is a practice you will feel benefits physically, mentally and spiritually that will enhance your life. This practice will target your bodies that are not accessible in other practices. Get ready to move and experience freedom in every way as you find peace along your journey.

Energy work has been around for centuries. 2000 years BC in ancient Egypt it was known that transformation of all dis-ease, dis-comfort and dis-function could be shifted when the environment would support it.

The Sacred Circle is an opportunity for people of all ages to come and experience transformation. When with Sid at the Sacred Circle, Sid will help uplift your spirit by creating an environment for peace, meditation, and inspiration to occur to lift your spirit. During this time through meditation, energy work and conversation you will discover how to create and live the life you deserved at birth.

Weekly Meditation

Meditation classes are here to help you develop a lifestyle practice that will bring harmony into your everyday life. No matter your experience with yoga or meditation you will find benefits as you bring forward a sense of peace in your life. During our weekly meditations you will learn several meditation techniques to discover what works best for you to fit your desired outcome for your personal practice. We look forward to coming together to help everyone to witness themselves and how they can grow in any facet of their lives through meditation.

Weekly Meditation

Meditation classes are here to help you develop a lifestyle practice that will bring harmony into your everyday life. No matter your experience with yoga or meditation you will find benefits as you bring forward a sense of peace in your life. During our weekly meditations you will learn several meditation techniques to discover what works best for you to fit your desired outcome for your personal practice. We look forward to coming together to help everyone to witness themselves and how they can grow in any facet of their lives through meditation.

Nahi Flow

The first step towards personal power and freedom is creating a practice that keeps your body strong and flowing. In our yoga classes, we will help you establish a daily practice to promote and support your optimal health.

This is a practice you will feel benefits physically, mentally and spiritually that will enhance your life. This practice will target your bodies that are not accessible in other practices. Get ready to move and experience freedom in every way as you find peace along your journey.

Nahi Flow

The first step towards personal power and freedom is creating a practice that keeps your body strong and flowing. In our yoga classes, we will help you establish a daily practice to promote and support your optimal health.

This is a practice you will feel benefits physically, mentally and spiritually that will enhance your life. This practice will target your bodies that are not accessible in other practices. Get ready to move and experience freedom in every way as you find peace along your journey.

Nahi Flow

The first step towards personal power and freedom is creating a practice that keeps your body strong and flowing. In our yoga classes, we will help you establish a daily practice to promote and support your optimal health.

This is a practice you will feel benefits physically, mentally and spiritually that will enhance your life. This practice will target your bodies that are not accessible in other practices. Get ready to move and experience freedom in every way as you find peace along your journey.

Learn to use your breath for emotional release, mental clarity, and physical freedom. In this workshop you will be guided by through a healing practice guided by Sid McNairy. This practice will deepen your meditation experience as you clear the subtle body energy and open up your chakras to connect to your highest source. Through this process you will find freedom and connection.

You will experience•a pranayama practice•conscious breathing•a journey within for self discovery

This experience is appropriate for everyone and will leave you with clarity, inner peace and connection to yourself.

Weekly Meditation

Meditation classes are here to help you develop a lifestyle practice that will bring harmony into your everyday life. No matter your experience with yoga or meditation you will find benefits as you bring forward a sense of peace in your life. During our weekly meditations you will learn several meditation techniques to discover what works best for you to fit your desired outcome for your personal practice. We look forward to coming together to help everyone to witness themselves and how they can grow in any facet of their lives through meditation.

Weekly Meditation

Meditation classes are here to help you develop a lifestyle practice that will bring harmony into your everyday life. No matter your experience with yoga or meditation you will find benefits as you bring forward a sense of peace in your life. During our weekly meditations you will learn several meditation techniques to discover what works best for you to fit your desired outcome for your personal practice. We look forward to coming together to help everyone to witness themselves and how they can grow in any facet of their lives through meditation.

Nahi Flow

The first step towards personal power and freedom is creating a practice that keeps your body strong and flowing. In our yoga classes, we will help you establish a daily practice to promote and support your optimal health.

This is a practice you will feel benefits physically, mentally and spiritually that will enhance your life. This practice will target your bodies that are not accessible in other practices. Get ready to move and experience freedom in every way as you find peace along your journey.

Nahi Flow

The first step towards personal power and freedom is creating a practice that keeps your body strong and flowing. In our yoga classes, we will help you establish a daily practice to promote and support your optimal health.

This is a practice you will feel benefits physically, mentally and spiritually that will enhance your life. This practice will target your bodies that are not accessible in other practices. Get ready to move and experience freedom in every way as you find peace along your journey.

Nahi Flow

The first step towards personal power and freedom is creating a practice that keeps your body strong and flowing. In our yoga classes, we will help you establish a daily practice to promote and support your optimal health.

This is a practice you will feel benefits physically, mentally and spiritually that will enhance your life. This practice will target your bodies that are not accessible in other practices. Get ready to move and experience freedom in every way as you find peace along your journey.

There are times when we all are looking for a littlehope. Hope that allows us to move into a place that is beyond the ordinary. Hope that allows us to move beyond the despair of this day and age has brought to the lives of many.

This is a moment where hope can be cultivated beyond the dis-ease, dis-comfort, and dis-function of all that the world has presented itself too many as. Get ready this is an opportunity to awaken to a little extra in order to feel extraordinary again.

Nahi Flow

The first step towards personal power and freedom is creating a practice that keeps your body strong and flowing. In our yoga classes, we will help you establish a daily practice to promote and support your optimal health.

This is a practice you will feel benefits physically, mentally and spiritually that will enhance your life. This practice will target your bodies that are not accessible in other practices. Get ready to move and experience freedom in every way as you find peace along your journey.

Nahi Flow

The first step towards personal power and freedom is creating a practice that keeps your body strong and flowing. In our yoga classes, we will help you establish a daily practice to promote and support your optimal health.

This is a practice you will feel benefits physically, mentally and spiritually that will enhance your life. This practice will target your bodies that are not accessible in other practices. Get ready to move and experience freedom in every way as you find peace along your journey.

Nahi Flow

The first step towards personal power and freedom is creating a practice that keeps your body strong and flowing. In our yoga classes, we will help you establish a daily practice to promote and support your optimal health.

This is a practice you will feel benefits physically, mentally and spiritually that will enhance your life. This practice will target your bodies that are not accessible in other practices. Get ready to move and experience freedom in every way as you find peace along your journey.

Nahi Flow

The first step towards personal power and freedom is creating a practice that keeps your body strong and flowing. In our yoga classes, we will help you establish a daily practice to promote and support your optimal health.

This is a practice you will feel benefits physically, mentally and spiritually that will enhance your life. This practice will target your bodies that are not accessible in other practices. Get ready to move and experience freedom in every way as you find peace along your journey.

Nahi Flow

The first step towards personal power and freedom is creating a practice that keeps your body strong and flowing. In our yoga classes, we will help you establish a daily practice to promote and support your optimal health.

This is a practice you will feel benefits physically, mentally and spiritually that will enhance your life. This practice will target your bodies that are not accessible in other practices. Get ready to move and experience freedom in every way as you find peace along your journey.

Nahi Flow

The first step towards personal power and freedom is creating a practice that keeps your body strong and flowing. In our yoga classes, we will help you establish a daily practice to promote and support your optimal health.

This is a practice you will feel benefits physically, mentally and spiritually that will enhance your life. This practice will target your bodies that are not accessible in other practices. Get ready to move and experience freedom in every way as you find peace along your journey.

Energy work has been around for centuries. 2000 years BC in ancient Egypt it was known that transformation of all dis-ease, dis-comfort and dis-function could be shifted when the environment would support it.

The Sacred Circle is an opportunity for people of all ages to come and experience transformation. When with Sid at the Sacred Circle, Sid will help uplift your spirit by creating an environment for peace, meditation, and inspiration to occur to lift your spirit. During this time through meditation, energy work and conversation you will discover how to create and live the life you deserved at birth.