Some guys swear by the 2/2 and others are loving variations, IE - 1/2/1 or 1/1/1/1.

I don't actually dose the same way everyday. I dose according to how many grams of carbs I'm about to eat. My dosing during the week is typically different than my dosing on the weekends. I eat smaller meals during the week with a large dinner. during the week I have been doing 1/1/2. I eat bigger meals on the weekends, so, IMO, 2/2 is better suited for these meals. Try playing around with it and see what you come up with. I've even seen guys dosing at 1/1/1/1. Timing and diet will definitely influence the types of results that will be obtained using Glycobol.

Some guys swear by the 2/2 and others are loving variations, IE - 1/2/1 or 1/1/1/1.

I don't actually dose the same way everyday. I dose according to how many grams of carbs I'm about to eat. My dosing during the week is typically different than my dosing on the weekends. I eat smaller meals during the week with a large dinner. during the week I have been doing 1/1/2. I eat bigger meals on the weekends, so, IMO, 2/2 is better suited for these meals. Try playing around with it and see what you come up with. I've even seen guys dosing at 1/1/1/1. Timing and diet will definitely influence the types of results that will be obtained using Glycobol.

I see, i had that same logic too, bigger meals with the bigger dose. But where im still a bit puzzled is with the timing of each dose. I know is kinda early but what seems to be best 15 min pre meal, 20 min pre meal, 30 min pre meal or with the meal (at the same time)?? Thats where i get confused.

The bottle says 30 min pre meal but i guess a better question is if would 30 min. be enough for the ingredients to be ready to excert their effect in the system?

I see, i had that same logic too, bigger meals with the bigger dose. But where im still a bit puzzled is with the timing of each dose. I know is kinda early but what seems to be best 15 min pre meal, 20 min pre meal, 30 min pre meal or with the meal (at the same time)?? Thats where i get confused.

The bottle says 30 min pre meal but i guess a better question is if would 30 min. be enough for the ingredients to be ready to excert their effect in the system?