You will leave our retreat inspired to take actions​​​! ​

Together we'll ​get to the ​root causes of your fears, insecurities, poor decision making, lack of motivation, low self-esteem​ and procrastination​. — and ​show you my secrets and practical formulas ​to ​overcome these fears and feel like a winner in ​your personal and professional life. You are getting powerful results in a short period of time.

​Her inspiring ​content is what ​you need right this moment to resolve ​these fears and ​ indecision that are hurting yourself, your children, your career and your relationships. ​We'll ​fired-up your soul ​to take actions.

Most importantly, ​you'll be able to put the tools into practice right away to obtain the right results ​​

You will receive effective tools, interactive exercises, fun, and a valuable content that will create a vision for your future long term. ​

​​Our retreats are ​dynamic, inspiring, and ​LIFE CHANGING! ​​

​Our Retreat ​transforming your life ​from mindless to mindful:

Learn how to say no without feeling guilty

​Learn to take personal responsibility to take control of your life

​Redefine self-love and self-care

Learn how to forgive yourself and others

Learn to live in the present moment

Create peace of mind and relaxation

Increase ​your productivity and focus

Stop living in autopilot and becoming more mindful

Learn to let go of stressful situations or people that are hurting you

​It is a fact that every year companies spend large amounts of money on ​stress-related illnesses for their employees. For instance, stress ranks among the top three workplace challenges in the USA, along with family crisis and depression.

​According to Forbes, This is senseless, mainly because it is preventable. A Health & Wellness program at work can alleviate these ​issues tremendously. A new trend that has shown positive results for a company is a meditation practice at work.

Stress is ​the number one leading cause of disability among people ages 15 to 44. workplace stress is responsible for up to $190B in the annual U.S. Healthcare Costs.

​For instance, the world’s biggest companies, such as Google, GlaxoSmithKline ​& KPMG, all are ​offering ​Mindfulness Meditation ​to their employees to ​cut workplace stress and boost their productivity.

Your employees​ will feel refresh to perform and continue their work day!

​Is every Lunch & Learn ​is the same? Each one is different. However, each one has the following elements: ​An educational element related to emotional ​well-being, a guided meditation, visualization, breathing techniques, and sharing​ of the experience to consolidate learning, and create a sense of unity within the team!

​*Once you processed your payment we'll be contacting you to schedule your session. Sessions are offer either online or in-person at our facilities. You can schedule your sessions during the month of December and/or Jan 2018. Please contact me for any questions related to this holiday special.

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