Right after check-in Catherine introduced us to the concept of muse and ego. With artists our muse is also known as our intuition - where we trust our instincts and create whatever is necessary in the moment. The ego often hinders the creative spirit of the muse by re-enforcing socialized norms and rules. The activity required us to be vulnerable, make eye-contact one at a time with other participants then bust out a movement we were feeling in that particular moment. We did this three times to three different songs and I realized my ego is hella dominant. Simply "going with the flow" and "trusting my intuition" was tough for me - I was afraid of embarrasing myself by making the wrong type of movement. Thankfully, we will be doing two more workshops in the upcoming weeks, so I can learn how to quiet my screaming ego.

Look through it and feel the creativity flow through your veins as you dive into Andre' D. Wagner's passion.

"Living a life with passion will change your surroundings and the people that are in your life. Living a life with passion will organically mainfest as greatness in the things you are called to do and the people you meet. It will demand people around you to be and do their best and the energy will multiply tenfold. So, I guess the only thing I want in return from you, is for you to live harder, to work harder, to love harder, give harder...and to pursue your passion!"