Episode 10 sees Human Performance Advancement Owner & Podcast Host David Nolan on the podcast to dive into the only supplements really that you need to know about when it comes to Fat Loss, Health & Performance. Don’t worry, there’s no talk of anything here that’s not backed in experience, common sense and science, which David does a brilliant job of dispelling any myths out there and get’s straight into to the meat & bones takeaways that you need.

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David has a first class honours degree in sports and exercise sciences from the University of Limerick and is currently carrying out nutrition research in University College Dublin. David is also the founder and head coach at Human Performance Advancement and actively works as a strength and conditioning coach with teams and individual athletes.

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