September marks the Jewish New Year (Rosh Hashanah). One of the things I love about this time of year is the opportunity to think about goals and aspirations for the coming year, ahead of the end of the secular year. It's a good time for reflection and renewal and makes me feel just slightly ahead of the curve. I also love this time of year because it is the start of the traditional school year, even though it has been A LOT of years since I attended school. What are your thoughts turning to as summer winds down?

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A little about me and why I am doing this.

I am passionate about working with people to help them achieve their goals through making healthier nutrition and wellness choices. My particular interest is in working with people who are seeking to make choices to help to prevent cancer or its recurrence. I believe that through healthy food choices, avoiding toxins, and taking steps to reduce stress and be happier, it is easier to achieve life goals and to stay healthier. Because of my passion, I am a holistic health coach, a distributor of Ava Anderson Non Toxic Products, and a one-on-one provider for Heart Math.