Entries Posted in"Wellness"

First and foremost, compression socks are actually designed to apply pressure to the lower legs. They have been used for some time since they were first invented. Many people have already left good feedback for the compression socks that they have tried. What are compression socks good for with patients? These socks can actually limit blood flow and keep people feeling their best when possible. They will reduce swelling and discomfort for people who need it the most. A general physician can prescribe these compression socks for anyone who might need them. Maintain blood flow at healthy levels all throughout […]

Our body is a complex system of many organs that function altogether in order to have a balance of absorption of nutrients and excretion of toxins. Without such balance, we will not be healthy. The circulatory system is amongst the most unique because of the fact that it has a fluid “organ” which is the blood. We all know that our blood is the one responsible for distributing all the nutrients throughout our body. Blood also plays a lot of roles because it is composed of different formed elements like white blood cells, red blood cells, and platelets. Among […]

Just like most things, there’s a clear divide between the argument of whether to grow one’s own weed or just buy them straight from a dispensary. But while the fanatical few of both sides of the argument keep typing away on their keyboard to air their disagreements, people who’d rather take action and see results are doing their own thing and are planting and cultivating away. Why would these people spend the time to try and grown their own weed, anyway? Isn’t it a total waste of time since there are dispensaries around? Turns out, it’s a perfectly reasonable course […]

Feet are usually the most neglected part of the body. Lack of regular cleaning causes them to harden, and if not attended to early, they could crack. The cracking may extend to a point where a doctor has to be involved. Ensure you take care of your feet now and then to avoid this kind of foot problem. Your feet do not ask much of you; exfoliating once a week and moisturizing daily could be very rewarding. Several foot creams can be used to combat this condition. Below is a list of what Best Beauty Haven came up with […]

Turmeric from afar looks like an ordinary small ginger. It actually belongs to the ginger family. It’s heavily common in Southeast Asia and is one of the prime commodities that India traded with European countries. Commonly used as an ordinary spice and flavoring, turmeric has more health properties that can benefit the body. 1. Turmeric has Anti-inflammatory properties A common property of turmeric is having anti-inflammatory properties. Too much inflammation in your body can be very unhealthy. This can cause cancer, heart disease, metabolic syndrome and other major diseases. Turmeric has components that help in fighting inflammation at molecular levels. […]

Yuval Noah Harari, writer of Homo Deus: A Brief History of Tomorrow, points out that the number of people who have died due to diabetes is more than double the number of people who have died as a result of human violence. He concludes that sugar is now more dangerous than gunpowder.’ The Centres for Disease Control and Prevention think this will become increasingly true over time. They predict that 1 in 3 American adults could have diabetes by 2050 with Diabetes.org.uk claiming that it is the fastest growing health threat of our times.’ So many frightening statements in the […]

More and more people resolve to become healthier. They realize that getting fit carries lots of benefits in lots of areas. But then something comes up, and their attention can be drawn away. This can be especially true if you use a rowing machine at home and you realize that you’re surrounded by distractions. It’s a wonderful thing to be able to work out at home on your own time, but it can be a challenge too. Try these five effective ways to maintain your focus and row your way to a better body. 1. Schedule your workout. True, you […]