Notes on Capturing Life

≅ Podcasts ≅～One of my favorite things to do is listen to podcasts on mental health and wellness. A new podcast I stumbled across via Instagram is "A Bipolar a Schizophrenic and a Podcast" by @schizophrenic.nyc.～This podcast is fabulous- so honest, raw and inspiring. It's so important for people to be exposed to what is considered to be "severe mental illness" to let it be normalized, seen, felt and heard. 🖤

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Author

SF Therapist, originally an East Coast native. I have been in the mental health field for 12 years. Check out my stories on Instagram at @therapywithcatharine!