Coming from humble beginnings in Taichung, Taiwan four decades ago, Johnson Health Tech (JHT) has grown to be the largest fitness manufacturer in Asia, and third in the world today – with 24 wholly-owned subsidiaries, a service network of 60 countries, and 315 retail stores. Further extending its claim on the Asian market, JHT has just recently set foot and established a subsidiary in the Philippines.
During the corporate launch of Johnson ...

Who do you run with? ... your spouse? Your best friend? Your gym buddy? A family member? Regardless of who you run with, I think most of us can agree that running with friends is what makes fun runs... FUN.
This August 14, Pinoy Fitness celebrates its 7th anniversary with a run for the whole family/ barkada. It's a run that will allow you to really celebrate with all your friends and loved ones who've supported you and ran with you through the...

Weight loss, whether for fitness or vanity, is not always an easy thing to do. While I'm very much for the proper way of doing things - through diet and exercise, I can't deny that there are a lot of people who also need a little help. Thankfully there are places like Contours that do just that.
Contours offer a variety of services for either facial or body care. Last month I got to try Laserfit.
What is Laserfit?
"Laserfit is a holist...

It’s time again for fitness buddies to put their active and healthy lifestyle goal on fast-track for Robinsons Supermarket’s (RSC) 9th Fit & Fun Wellness Buddy Run. The country’s largest health and wellness supermarket chain once again opens the annual and well-anticipated fun run for pairs this July!
The Robinson's Fit and Fun Wellness Buddy Run is one of my favorite buddy runs because it really encourages people to run with a frien...

I learned how to bike when I was little, but it wasn’t until late 2013 that I embraced cycling as part of my fitness routine. I was highly influenced by my dad, who got addicted to it earlier on. Much of what I know about biking came from him. Our bike trips are always planned on early weekends and holidays, when cars are at a minimum.
Learning to bike is one thing, but biking around the city is another. It was a bit scary at first to be out...

Ever thought of going to Balete, Batangas for a nice weekend getaway?
Batangas is roughly a two-hour drive from Manila and is probably the first in mind when we think of a nice beach or hiking activity. Usually, it's the popular towns that get in the list first -- Nasugbu, Cuenca, Taal, Laiya. How about considering Balete?
Sherdon and I got to experience Balete at the Batangas Earth and Fire Festival on the last weekend of January, organize...

Music has always been an integral part of working out. More than just the good mood it puts us in, listening to music somehow keeps us distracted. Sometimes, we just get pulled into the music so much that we forget how tired we already are. Moreover, having a good soundtrack as we work out is bound to keep our bloods pumping, making us want to keep going as we move to the beat.
Though most gyms take care of the music for us, not all gyms will ...

Everyone wants to be fit and healthy, but not everyone is willing to spend hours in the gym (and another hour stuck in traffic) just to achieve that. Moreover, with all the new techniques shared online, it’s not that difficult to come up with our own set of exercises at home. Though there are a lot of excellent gyms out there, not having the time or money to enroll in one does not give you an excuse to stop working out. As they say in Filipino,...

Summer has officially begun and adults are already looking for activities that will keep them in shape and start their journey towards an active and healthy lifestyle. In almost every street corner, there’s a gym that we can enroll in. Online, there are also several websites that give us tips and tricks to stay fit. So with all these info, how exactly do we know which one to pick and where to go?
This April 16, MILO will be holding its fir...

‘Glamping by Lifestyle’ is making a comeback to the Summer Siren Festival at Crystal Beach in Zambales from April 8 to 10.
Lifestyle, the premiere cable channel for women, has once more teamed up with leading adventure company Travel Factor to promise another fabulous beach glamping experience to party-going adventure-seekers.
After pioneering what has become a travel phenomenon to adventure enthusiasts, Lifestyle brings a combination of ...

I'm a pre-nursery teacher at a school in Makati, Philippines. I'm in love with my job and though dealing with toddlers 5 days a week can be tiring, it can also be very rewarding. On the weekends, I like to keep my body healthy by running and joining fun runs! I'm no professional runner, but I do try my best to keep my pace. But above all this, I'm just your average girl who just wants to have some fun! This is my blog. This is my simple life. This is what makes me happy.