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Young Women’s Hearts at Risk By

Jane E. Brody is the personal health columnist for The New York Times, a position she has held since 1976. Ms. Brody's widely read and quoted column, which appears in The Times's Science Times section and in scores of other newspapers around the country, earned her the title of "High Priestess of Health" from Time magazine.

Dr. Sears Comments:

Heart disease in both males and females is driven by increased inflammation and oxidized LDL particles. You reduce inflammation by following an anti-inflammatory diet for a lifetime and stopping smoking, and you reduce oxidized LDL particles by intakes of high-dose polyphenols. Prevention is simple, but you have to take action.

Disclaimer: The contents of this website are based on the opinions of Dr. Barry Sears, unless otherwise noted. Individual articles are based upon the opinions of Dr. Barry Sears, who retains the copyright as marked. The information on this website is not intended to replace a relationship with a qualified health-care professional and is not intended as medical advice. It is intended as a sharing of the knowledge and information from the research and experience of Dr. Barry Sears. Dr. Barry Sears encourages you to make your own health-care decisions based upon your research and in partnership with a qualified health-care professional.

Dr. Sears is the science site of pro-resolution nutrition. Dr. Sears.com will help you stay updated on the changing scientific landscape in pro-resolution nutrition for maintaining optimal wellness in every stage of life. He continues to lead the field of pro-resolution nutrition as started by Dr. Sears with publication of his #1 New York Times best seller, The Zone, in 1995.