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Yoga for Meditation with Lainie Pascall

YOGA FOR MEDITATION PROGRAM AT THE LIVERMORE PUBLIC LIBRARY

A Yoga for Meditation program will be held 3:30 pm to 4:30 pm on Saturday, March 25, 2017 at the Livermore Civic Center Library on 1188 S. Livermore Ave., Livermore, CA. Yoga instructor Lainie Pascall (www.LainieYoga.com) will teach a series of physical and mindful exercises that will leave the body relaxed and the mind calm.

No registration is required for this free event. All participants must fill out a waiver. Participants under the age of 18 must have a waiver signed by their parent or guardian. Waivers can be found here or at the youth room information desk.

Please wear appropriate exercise or yoga attire at this event. Participants are encouraged to bring their own yoga mat. However, a mat will be provided to those who do not have one. For questions or more information, please call Paul Sevilla at 925-373-5573.