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Done...It wasn't the day I was looking for, but still not a bad one. It was taking forever to get warmed up and i'm sure it has something to do with it being 30 degrees outside. I got all the required reps, but I was wanting to go for AMAP on my 3rd set of 335. Tomorrow I am squatting and i'm not sure yet if i'm going to start 531 or my program. I might do 531 for this month and then start my program next month.

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Done...That last set put a hurting on me, lol. I swear I have the 3 plate curse, because whenever I go up to 3pps everything starts to feel heavy. I need to get back into squatting shape so I can handle these reps. I also had to bring my stance in some because my right side hip was bothering me.

I was suppose to go in and do some upper accessory work, but I decided to stay home and catch up on some sleep. I'm thinking about skipping the CSGM's on Monday and finishing up 531. Then after my first cycle of 531, I might go back to squatting and pulling in the same session.