Blog

Sep 11 2013

Sweet & Spicy Carrot Smoothie

Cooler fall weather brings a desire for warming spices like cinnamon, nutmeg and cardamom. It’s no wonder pumpkin spice lattes are in every coffee shop. But 47 grams of sugar per latte is a high price to pay for that sweet/spicy hit. How about a smoothie that delivers a wealth of minerals, fiber and cancer-fighting carotenes along with the spice?