Needed some motivation so wondered onto the internet..

Member

I started my attempt at weight loss last year, i got off to a very good start, i managed to get from 105 Kg, down to 80 Kg, I then slowly stopped excersising and found myself gaining weight again, and pretty soon i was up to 88 Kg again, and have gotten back on track and am now down to 86 Kg again, and this time im hoping to get to 70 Kg.

I aim to lose about 1 Kg A week, i managed to hit this consistently before, and am sure i can do it again, Either way, i want to be at around 70kg By New years.

I have started weight lifting at the gym now again as well, so i guess weight loss will be hard to tell, but, ill just see how it goes.

Bit of a long post, But yea, i hope to use this site and its members as motivation and hope that once i am done, people an use me as motivation.

I'm pretty knowledgeable about Gym technique and working out, so if anyone has any questions i may be able to help

Member

Trying to lose weight

Hi and :welcome: to MiniMins. Good luck with your weight loss journey. As previous said, you seem to have the motivation to be able to get on with it. Any more motivation that you need you should just write on one of the forums and someone will help you along the way.