Luncheon: Patterns & Habits – Unlearn So You Can Re-Learn

Speaker: Tim Furlong

Location: Sinclair Community College

Time: 11:15 AM – 11:30 AM: Registration & Networking

11:30 AM – 12:00 PM: Announcements & Lunch

12:00 PM – 1:00 PM: Speaker

Once we become aware of the power of our patterned emotional responses we can now learn to re-train ourselves to develop more productive habits that are consistent with our future goals and goals of the organization. Mastering ourselves in critical moments of tension & stress we can lay a foundation to communicate assertively with those around us and build high performing teams and organizations in the process.

Gain understanding of the power of Patterns and Habits

Recognize when our actions do not follow our intended outcomes

Identify the Four Irrational Styles of thinking

Develop productive decision making strategies

Practice the ABC’s of unlearning an old habit and creating a new one

Learn assertive communication techniques to build and foster relationships with different styles

Create goals and commitments around decision making and assertive communication techniques