Recipe: Tomato pulao

Tomato pulao is recipe made from rice and tomatoes. Tomatoes has high content of lycopene which is anti-oxidant and prevent damage to tissues also it is good source of vitamin A, vitamin K, vitamin E, magnesium, phosphorus and copper, dietary fiber, potassium and manganese.

So know the quick recipe full of tomatoes and make it in lunch or dinner and enjoy with curd.