Tuesday, September 11, 2012

Rest day. A lot of workouts have been completed around this joint the past three days!! If you did not participate in the competition, you certainly have a plethora to choose from! Those of you that did participate…. hopefully you exposed an area that you could improve upon, starting today!

And…. YES!!! Even though it is a “Rest Day”, OLY Club is still running strong at 5:30pm!!