Category: Detoxing

Your liver is your body’s own emergency ward. Constantly putting out fires, dealing with dangerous substances, providing vital protection and healing abilities. Why not love it back? Learn why you should be taking good care of your liver and how to love your liver in my latest blog…

Detoxing is a way of eliminating toxic build up in your body and has been practiced in naturopathy as well as traditional medicine for centuries. With increasing exposure to toxins in what we eat, what we drink, the air we breathe and our environment, it’s no wonder it all accumulates in our body and we…