“The key to success is starting before you think you are ready.”

First Steps

Plans

Instructional Videos For Each Exercise, Stretch, SMR, or Other Technique Assigned As Part Of Your Custom Program

Free 20 minute Client Consultation

Online Account

Weekly Check Ins

Mobile App for iOS and Android

More!

Optional Meal Planning available, ask me for more details.

FROM YOUR ONLINE ACCOUNT YOU CAN:

View and Print Workouts

View Instructional Videos and Trainer Notes

Send/Receive Emails

Receive Notifications From Trainer

Manage Calendar and Schedule Workouts

Check ins: Post on Facebook and Tweet on Twitter

Mobile App for iOS and Android For On-The-Go Training

FAQ

WHAT DO I NEED TO GET STARTED?

A good attitude, time to complete workouts (amount will depend on Custom Program), time to keep track of measurements and log workouts, a scale or access to a scale, measuring tape, completed consultation and waiver forms, payment made in advance, workout clothes, a pair of gym shoes, a computer and internet access.

If you are working out from home, you may need to eventually purchase such equipment such as dumb bells, yoga mat, exercise bands, Swiss Ball, Kettlebell etc., depending on the custom program you choose.If you are planning on working out at a gym, you will need a gym membership.

WHAT ARE YOUR TRAINER QUALIFICATIONS?

I graduated from NPTI (NATIONAL PERSONAL TRAINING INSTITUTE) as a Personal Trainer and Nutritional Consultant in 2011 with a 3.8 GPA.

CAN I DO A MONTHLY AGREEMENT?

I require a minimum of 3 months commitment from all my clients. Real change requires commitment and dedication to your goals! Plus, your body, mind and soul need at least this long for the work to start taking effect.

HOW DO I MAKE PAYMENTS?

All invoicing and payments for YOUFITNOW.com are done through safe and secure Paypal or Popmoney.

WHEN IS PAYMENT DUE?

Payments are due in advance each month. Once YOUFITNOW.com recieves payment n full, work on your custom workouts/nutritional guidance or planning begins. Turnaround time is 1-3 days for the first workouts/nutritional gudance or planning.