Category - Matcha Tea Benefits

Jet lag can leave you feeling drowsy, sluggish and dehydrated. And many of the steps that travelers take before embarking on a long trip across multiple time zones – such as changing diet or sleeping patterns a few…

Capable of being baked into brownies or brewed into beverages, Matcha green tea is a versatile powder that can be enjoyed in any one of countless forms. The reason that Matcha is becoming increasingly popular in the West…

Matcha and mindfulness have a long history with one another, going all the way back to 9th century China. Though Matcha tea is often thought of as being traditionally Japanese, it was actually Chinese Zen monks who originally…

Loaded with antioxidants, minerals and vitamins, green tea may not have the widespread popularity of black tea but it’s certainly gaining ground. One of the most naturally healthy drinks available, there are many different types of green tea;…

Top 5 Reasons Why Matcha Provides Energy Drinking matcha green tea is the key to better, cleaner energy throughout the day. But do you know the actual reasons why matcha tea is so good for you? There are…

Matcha Tea, the All-Natural Hangover Cure OK, even if you’re super 100 percent dedicated to living a healthy lifestyle, there’s still a very high possibility that you’ll have one of those blowout party nights that leave you reaching…

The Caffeine That Just Keeps Giving If you’re like most people, you probably depend on a cup of coffee to get your day started right. But have you considered Matcha Green Tea instead? Drinking matcha tea – a…