Community Room and Class Schedule

Core and more with Stephanie will be located at Ft. Marcy while Salvador Perez is CLOSED. Please join us for a fantasic class next monday at 12:00 Noon!

Stay tuned for more class additions coming soon!

30/20/10 with Stephanie: Tuesdays 12:00-1:00pm. This class incorporates it all! A fun high energy class of 30 minutes of cardio, 20 minutes of strength training, and 10 minutes of abs and stretching.

Zumba with Victoria: Wednesdays & Fridays from 12:00 - 1:00pm. This class is a fusion of Latin and international dances that create a dynamic, exciting, and fun workout. It consists of aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the body.

Core and More with Stephanie: Mondays and Thursdays 12:00pm - 1:00pmThis class is designed to build core strength using many modalities while also incorporating stretching and balance.