Disclaimer: This post is sponsored by Vocalpoint and Getaway 5K. All opinions are my own. Hey everyone! I hope you had a great summer and are as happy as I am that fall is here. Living in Tampa, we are blessed with beautiful weather all year round. As much as I love it, the heat…

If there was ever a race designed especially for me, you know it would involve pizza. Everyone knows I am the Pizza Queen of Tampa and eat it the night before a big race. Well yesterday was a dream come true for me as I ran The Tampa Pizza 5K Run which was deliciously brought…

I am still tired as I am writing this, but yesterday I completed my 7th half marathon in less than 5 months. For some of you that might be a cake walk, but for me it is a huge accomplishment that I am very proud of. Just a little over a year ago, I ran…

I am counting down the days until St. Pete Run Fest which is being held November 18th and 19th. This will be my first time attending the festival which is two full days of fun, including running events, a Health & Wellness Market, local food, music and craft beer from one of my favorite local…

Two weeks ago, I made one of my dreams come true. I ran a half marathon in one of my favorite Florida destinations, Amelia Island. That is right. A half marathon. If you would have told back in January that I would run that kind of a distance, I would have thought you were crazy….

Something crazy happened to me back in February. I wasn’t expecting it. I wasn’t looking for it. It came unexpectedly. I fell in love with running. Yes, running. Shocking isn’t it? You read it right. I fell in love with the euphoric feeling of starting a challenge and finishing it. Those that know me can…

My bar at work and my refrigerator at home are filled with an abundance of fresh herbs, fruits and edible flowers. I love adding color to everything from sparkling water and desserts to salads and cocktails. Like 99% of the world, I am trying to be healthier this year and drink more h20. While plain…

Sometimes simple words produce huge results and when it comes to maintaining a healthy lifestyle, I have always believed that less is more. If you want to lose weight, eat less and exercise more. If you want to have good health, eat good food. Simple right? I found this pin and added it to both…

In two months I turn the big 4-0hhh and can’t think of a better time to get in shape for this milestone birthday. While browsing through Pinterest, I found this pin, printed it, and hung it on my refrigerator. These tips are all simple, yet extremely important for maintaining a healthy lifestyle. I am starting…

As I get ready to kick off my 30 Day Ab Challenge, I have been trying out different routines. One in particular that I found on Pinterest has been very challenging, which means it will be effective. What I love about this routine is that it can be performed in the comfort of your own…

Ciao Everyone!

My name is Tracy and I am a California transplant living in Tampa, FL. I am a single mom to two beautiful kids and my adorable dog, Vinny. Cooking, music, travel and art are my passions and I look forward to sharing my journeys with you. Read More…