Keith Raniere teaches that a woman who is “integrated” needs only 500 calories per day. If a woman needs more than 800, she has defiance issues and is not integrated.The 500 calorie “DOS Diet” is fresh and healthy,Pam Cafritz second from left. She was a pioneer on the “DOS Diet”.

I remember a term posted here about Ali Mack’s head being too big for her body, you can say the same for Michele’s. They are: Bobbleheads. And what happened to Michelle’s natural hair? Is it falling out from lack of food,