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Can you practice Yoga with Plantar Fasciitis?

Yin yoga targets the fascia of the body, with each posture lasting much longer than other styles of yoga: anywhere from 3-10 minutes per pose. A yin posture that specifically targets the plantar surface of the feet is called: toes pose.

Night Splints are one the most popular remedies in alleviating Plantar Fasciitis pain.
Here is our list of Top 5 night splints for plantar fasciitis: http://footcarefacts.com/night-splints-for-plantar-fasciitis/

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