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As a teacher of 9th grade students, it’s hard to sit and talk to them about their futures. Trying to get them to disengage with their Snapchat story and discuss where they want to go to college or what they

On a scale from 1 to hipster meditation guru, how open minded would you say you are about keeping a journal?
You know, taking a few minutes each day to write down your thoughts, what you might be grateful

Jim Gaffigan often jokes about religion in his stand up specials and says that nothing takes the air out of a room faster than a Jesus joke.
With all due respect Jim, I think I have found something even

Thoughts and emotions are such a power couple.
They go everywhere together.
They are inseparable.
They are a match made in heaven.
But, just like any other relationship, if they don’t agree with each other, there is conflict.

You observe your friend feeling amazing in a fulfilling relationship.
You see in the paper that someone you graduated with has a flourishing business and just made their first million.
You hear that the kid that you used to tease