Lifestyle & Fashion

Omega-3 is a fatty acid that comes with a host of benefits. Chiefly, it’s thought to boost heart health. While it is found in walnuts, chia seeds, grass-fed meat and several vegetables, one of the best sources is oily fish, with mackerel, salmon, sardines, tuna and herring all boasting significant quantities. NHS guidelines suggest a

The Gender Minister, Ms Cynthia Morrison has adopted a two year old boy who was buried alive in Elmina in the Central Region. The boy, Kweku Lentil, who suffers from cerebral palsy, a neurological disorder, was barely a year old when he was left to die after being covered with earth in an uncompleted

The Gender Minister, Ms Cynthia Morrison, says she will adopt the five-year-old boy whose left limb was amputated and support him till he completes his high school education. She expressed sadness about the maltreatment meted out to the child and said she would personally enrol the boy in school and look after him till he completes

Nothing is left to go waste after consuming coconut water and its fruit as Ghanaian companies have found a way in turning the hard husk of coconut into usable materials and artefacts. Coconut fibre mats, coconut fibre board, coconut fibre seedling pots, coconut fibre dish scrub pad, coconut fibre cold pressed bicycle seat, based shoe

The best dating advice I can offer women is that it’s critically important not to waste your time chasing men who will never be right for you. To accomplish that, you need to know which signs are a dead giveaway that any relationships with certain men you meet are guaranteed to go nowhere, and may even

If you’re pregnant (or #TTC), you’re obviously eating all the kale, salmon, and whole grains you can…right? LOL, right. Many moms-to-be eat whatever they can for the first few months (what up, saltine crackers and Swedish fish?) thanks to a little thing called morning sickness and a hyper-sensitive nose. And that, kids, is exactly why