fitness: 1/10 of 10

Thanks to celebrity mums, the pressure to shape up post birth has never been higher. But don’t succumb to extreme diets; as the Ecologist’s natural fitness experts explain, slow and steady wins the racemore...

On 4th October 'EnvIronman' Jon Alexander will attempt to prove that environmentalism and athleticism can go hand-in-hand at Challenge Barcelona. Kate Herbert meets the greenest ever Ironman to talk triathlonsmore...