﻿﻿What is a dietitian?﻿﻿Dietitians apply the art and science of nutrition to help people better understand the link between food and health. Further, they assist by encouraging dietary changes to achieve and maintain optimal health, as well as to prevent and treat illness and disease. Dietitians are qualified to understand food science, interpret nutrition science, assess individual nutritional requirements, counsel on diet for ideal health, or for various illnesses, perform nutrition research as well as instigate nutrition services and programs.

﻿What is the difference between a dietitian and nutritionist?﻿In Australia, there is a clear difference between dietitians and nutritionists. Accredited Practising Dietitians (APDs) have often studied for at least four years and complete a qualification in human nutrition. They undertake supervised and professional experience in clinical nutrition, community health and food service. Nutritionists do not complete this professional experience as part of their study. Also, APDs are members of the Dietitians Association of Australia (DAA) and are obliged to undertake regular professional development in order to maintain their accreditation. All APDs are considered to be nutritionists, however nutritionists without a dietetics degree are unable to assume the title of a dietitian.

﻿How can a dietitian help me?﻿A dietitian will tailor-make a diet program to suit your specific needs. They will focus on helping you to change your behaviours and encourage dietary changes that help you achieve your goals. Dietitians adhere to evidence-based guidelines and as such are continually abreast of the latest nutrition research to guide them in their practice. They do not subscribe to overly restrictive diets and do not advise on cutting out entire food groups, unless medically indicated. Rather, a dietitian will take a holistic approach to your health and nutrition and aim to implement a healthy eating plan based on the inclusion of a variety of foods from the various food groups.

﻿Can't I just find nutrition advice online?﻿The simple answer is, yes. However, you must exercise caution when looking for nutrition advice online. So-called “nutrition experts” are often disseminating wacky advice that is not medically based advice and may not be suitable for you personally and may even be dangerous. Dietitians are an evidence-based profession and are guided by the latest research in their quest to improve client outcomes. It would be silly to seek medical advice online, so it seems incongruous that you would want to get nutritional advice from ‘Dr Google’. It’s best to leave nutrition advice to the experts – Accredited Practising Dietitians.