Benefits of Massage

What is massage?

Massage is a "hands on" treatment in which a therapist manipulates muscles and other soft tissues of the body to improve health and well being. Varieties of massage range from gentle stroking and kneading of muscles and other soft tissues to deeper manual techniques. Massage has been practiced as a healing therapy for centuries in nearly every culture around the world. It helps relieve muscle tension, reduce stress, and evoke feelings of calmness. Although massage affects the body as a whole, it particularly influences the activity of the musculoskeletal, circulatory, lymphatic, and nervous systems. Source: University of Maryland Medical Center

Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:

Decreased anxiety.

Enhanced sleep quality.

Greater energy.

Improved concentration.

Increased circulation.

Reduced fatigue.

Massage can also help specifically address a number of health issues. Bodywork can:

Release endorphins—amino acids that work as the body's natural painkiller.

Relieve migraine pain.

Schedule your next massage at ANAM Massage in Groton, MA

Regular Prices

60 minutes $70

75 minutes $85

90 minutes $100

PURCHASE GIFT

SPECIAL DEALS

PURCHASE a PACKAGE

Prepay for a series of 4 massages for yourself or share some with family or friends. I can convert any massage in your package to a gift card if you choose. I love when you introduce me to your family and friends.

4 x 60 min massage sessions- $260

4 x 90 min massage sessions- $360

Purchase your package via BUY NOW button at end of the page

Book your appointment by emailing me with you time preferences. I will reply with options within 24 hours anammassage@gmail.com

Select MassageBook button bottom of page to read client reviews

Regular Prices

60 minutes $70

75 minutes $85

90 minutes $100

PURCHASE GIFT

SPECIAL DEALS

PURCHASE a PACKAGE

Prepay for a series of 4 massages for yourself or share some with family or friends. I can convert any massage in your package to a gift card if you choose. I love when you introduce me to your family and friends.

4 x 60 min massage sessions- $260

4 x 90 min massage sessions- $360

Purchase your package via BUY NOW button at end of the page

Book your appointment by emailing me with you time preferences. I will reply with options within 24 hours anammassage@gmail.com

Select MassageBook button bottom of page to read client reviews

- See more at: https://www.massagebook.com/dashboard#content,/businessprofile/share_link/278762,reviews
http://bostonvoyager.com/interview/meet-aisling-keating-anam-massage-groton-ma/