Hello everyone...I'm a fan of the forum and a first time poster!! I am taking my thousandth stab at IP...(don't judge me)... My focus sucks but it works wonders for me...I just wish I could stick to it longer so hopefully everyone's support on here will be a help...I use EAS shakes...walden farms products, and maple grove farms of Vermont sugar free pancakes....I don't have many options...probably why I don't stick to this thing past 30lbs....can anyone help me by giving me their typical day of eats? Thx in advance...