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Legs and Arms - The Daily Hiit Live -...

No matter your history, no matter how many ups and downs you've experienced, no matter what mistakes you've made, it is time. That past and those pains don't have to stand in your way! You survived didn't you? You survived because you're incredible. Remember that! These workouts are about fosteri...

Legs and Ass - BodyRockX Live - Episo...

Hump Day is all about the legs and booty! You can forget walking down stairs tomorrow because today, we're targeting those large, fat burning muscles in your lower half! It won't be easy but it WILL be worth it! Are you ready? Grab your vest and let's smash this!

Legs and Abs - The Daily Hiit Live - ...

Living a healthy lifestyle is easier when you do it with other people! At BodyRock, we are all just trying to be as healthy as we can. We want be the best versions of ourselves possible and we know we can't do that without each other or without all of you! That's what these live workouts are all ...