How to find them: Like buckwheat and quinoa, oats are naturally gluten-free. But they can be cross-contaminated, so if you're concerned, look for oats that are certified gluten-free. (We like the widely available Bob's Red Mill brand.)

How to use them: When blitzed into powder, oats are a great stand-in for regular flour in pancakes, muffins and cookies. Just swap in an equal amount, adding a bit more liquid if the batter seems too thick.

Photograper: Con Poulos

9/9

Almond-Crust Raspberry Cheesecake

A quick raspberry sauce adds pastry-shop polish to this cheesecake. Want extra to serve alongside the dessert? Double the ingredient amounts and reserve half the sauce. Bonus: You'll get more of the berries' anti-inflammatory benefits.