Free Healthy Vegetarian and Vegan Recipes

Smoothie bowls are such a great way to enjoy everything you love about a smoothie, with a little extra fun and nourishment. If you find your morning smoothie doesn’t sustain you for too long, try topping it with some extra nuts, seeds, dried fruit, fresh fruit, oats or buckinis (sprouted and dried buckwheat groats). You […]

If you’re looking for a big, warm hug (only in the form of something you can hold between to your hands and sip on…) then you’ve come to the right place. Not only is this recipe ultra comforting, matcha is full of healthy antioxidants that will help you maintain a glow this winter despite icy […]

It’s officially fall which mean it’s time to jump start that daily matcha latte habit. Matcha is great for supporting a healthy immune system, as it is rich in catechin, an antioxidant that functions specifically in boosting immune health. But don’t think that this latte is all about the matcha. It contains turmeric for its anti-inflammatory properties, […]

Matcha is such a fun superfood ingredient to play with in desserts, snacks, and drinks not only for the health benefits and rich flavor, but also for the glorious green color it brings to any creation. The best thing about this Creamy Matcha Shake is how ridiculously easy it is to whip up on a […]

The grassy flavor of matcha green tea pairs perfectly with the freshness of the lime and the soft, ripe, sweet mango in this delicious raw tart recipe. If you’re new to matcha or green tea in general, try making this recipe with just 1/2 teaspoon. If you’re a crazy matcha addict already go ahead and make […]

This pumpkin chia parfait contains warming cayenne and ginger and liver cleansing olive oil and orange. The chia layer is like a warm blanket, the matcha layer like a sweet embrace. Matcha green tea is a perfect winter food for it gives back that bit of energy that might be lost throughout the darker cooler […]