Apple Cider Vinegar: 25 Uses And Benefits

The many uses of Apple Cider Vinegar (ACV) are ancient and well known. Anyone can replace his or her daily cleaning, beauty, and cooking items with apple cider vinegar and make their lives more healthy and chemical free.

Beauty and Hygiene Uses

1. Facial Cleanser and Toner

Because of apple cider vinegar’s natural antibacterial properties, it is a perfect face cleanser. It will reduce breakouts and normalize pH levels. Dilute the apple cider vinegar with water and apply it to any blemishes.

Clear Skin And Get Rid Of Acne

2. Bad Breath Treatment

Use apple cider vinegar as a mouthwash to remove bad breath. All one has to do is swish it at night before bed and let it work through the night.

Great tips in the video below. She drinks ACV every morning and afternoon for energy.

3. Bruise Fading

Swelling and inflammation from bruises can be easily removed with an application of apple cider vinegar. It will also remove some of the discoloration.

4. Healthier Hair

To remove hair product build up and grease, a rinse of ⅓ cup apple cider vinegar and 4 cups water is perfect. Rinse after shampooing and follow with cold water. Also, for dandruff, spray the scalp with equal parts apple cider vinegar and water.

ACV with Baking Soda

5. Deodorant

The chemicals found in most commercial deodorants are toxic and unsafe for long-term use. Apple Cider Vinegar (ACV) will help reduce underarm smells and will no longer smell like vinegar once it dries.

6. Teeth Whitening

Treating your teeth with one part apple cider vinegar and two parts water will help to remove stains. Also, it will help with bad breath as we mentioned earlier. However, those with sensitive teeth, affected by acids, cannot use vinegar.

7. Foot Treatment

For smelly feet, apple cider vinegar is a must use. All one has to do it soak his or her feet for about ten minutes and then rinse. Bye bye foot odor!

9. Weed Killer

10. Cleaner

Equal parts water and Apple Cider Vinegar (ACV) will create a chemical-free home cleaner that will remove grime and bacteria. Use it on any surface imaginable and don’t fear the smell. It will go away as it dries.

19. Sunburned or Itchy Skin

20. Energy Boost

Apple Cider Vinegar (ACV) is a great daily energy drink. Dilute 1 to 2 tablespoons in a big glass of water, and sip it along with your meals one or two times a day.

21. Prevent Diabetes

Apple cider vinegar consumption is shown to reduce blood sugar levels. Take some before bed and let it work overnight. Some people see as much as a 6% blood sugar drop in the morning.

22. Lower Cholesterol

It is possible that taking apple cider vinegar will help to reduce harmful types of cholesterol. Some studies have shown reduced LDL levels in rats that are given AVC as part of their diet.

23. Clear Sinuses

Sip a mixture of water and apple cider vinegar to clear the sinuses, prevent infection, or stop a cold. It will help anyone to breath a little easier.

24. Improve Digestion

If someone is suffering from an upset stomach or fears an upset stomach in the future, all they need to do is sip a combination of water or juice and apple cider vinegar. Digestion requires acids and the acids in apple cider vinegar help.

25. Remove Warts

Apple cider vinegar is an excellent wart remover. Soak a cotton ball in vinegar and hold it in place over the wart with a bandage or medical tape overnight. Continue until the wart falls off.

Take a look at the video below for even more uses for Apple Cider Vinegar (ACV).