Spicy Recipes

Spicy Recipes

If you like your food hotspicy, that iswe've got some recipes to help you turn up the heat. And liking spicy foods may benefit your figure as well. In one study, consuming a little hot pepper (in tomato juice or in capsules) 30 minutes before a meal helped study participants feel less hungry and eat about 10 percent less. Turn up the heat with cayenne, chili powder and chile peppers in these spicy recipes.