We respectfully ask for 12 hours notice before your scheduled appointment in order to avoid being charged for the session.

Frank Ortiz is an Ace-Certified Personal Trainer and a New York State licensed Massage Therapist. His extensive experience includes strength and conditioning, balance and stabilization, therapeutic/ medical massage, injury treatment, and neuromuscular stretch. By combining exercise and massage since 1998, Frank has helped Westchester residents to increase strength, performance, and movement as well as decreasing pain from sports-related injuries.