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Medium-Sized Pork Loin

Food CategoriesMeat

Medium-Sized Pork Loin Calories and Quick Look At Nutrition Facts

Calories in Medium-Sized Pork Loin

291Cal100g291 Cal100g(1cut )

Diet Friendliness

Appetite Satisfaction

Nutritional Value

Noteworthy Nutrients

Vitamin B1,Niacin

Medium pork loin is tender pig meat taken from the legs of medium size pig stock. It is high in unsaturated fats, and vitamin B1. It is where baby back ribs come from, the section of the ribcage located in the upper portion of pork loin.

g291Cal

Image of Medium-Sized Pork Loin

Additional Facts for Medium-Sized Pork Loin

Calorie

Diet Friendliness

Appetite Satisfaction

Nutritional Value

Water Content

58 (%)

Refuse

0 (%)

Nutrition facts for Medium-Sized Pork Loin (1cut 100g)

Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.

【Calories and Macronutrient Composition】

（Percent Meal Value）

Energy

291 Cal

536～751Cal

Protein

18.3g (73.2 Cal)

15～34g

Fat

22.6g (203.4 Cal)

13～20g

Carbohydrate

0.2g (0.8 Cal)

75～105g

【PFC Balance】

The calories in Medium-Sized Pork Loin per 100g(1cut ) is 291 calories. Medium-Sized Pork Loin is calculated to be 291Cal per 100 grams making 80Cal equivalent to 27.49g with 22.6g of mostly fat、18.3g of protein、0.2g of carbohydrates in 100g while being rich in vitamins and minerals such as Vitamin B1 and Niacin.