Are you regularly popping Advil, Tylenol or other OTC pain medications? Have you ever wondered how this could be affecting you? Chronic use of these very common, seemingly harmless medications can lead to serious complications down the road… The class of...

Its that time of year again! The sun is shining and the masses of Vancouver have flooded the seawall and all the beautiful beaches. This is why we live in Vancouver right? We tolerate nine months of rain because these precious summer months make it all worthwhile. One...

Botulinum toxin, or commonly called Botox (including BOTOX, Xeomin, Dysport and others) is the most popular cosmetic treatment in Canada but is still surrounded by a myriad of questions, caution and maybe a bit of confusion. Before investing in any cosmetic procedure...

So I was lucky enough to try out our signature vitamin facial, courtesy of Dr. Heidi Rootes and Dr. Brett Simpson. I believe that it’s important to experience the treatments that I offer, so I understand what my patients are going through first hand. Since this...

Easter is a holiday for family, outdoor fun, feasts, and copious mini eggs…. So, here’s a few tips to lose the guilt, and ease your way back on track. Life wouldn’t be nearly as fun if we never allowed ourselves some indulgences. When trying to get back on track,...