Lose Leg Fat: Leaner Legs, Tighter Butt

Get a bangin' lower body with these two fat-melting, muscle-sculpting routines

There's a common belief—or myth, rather—that if you want to tone your legs and boost your butt, you should devote all your energy to squats and leg lifts of every kind. The problem: While you'll build sleek muscle (score!), no one will notice if it's hidden under a layer of body fat.

To reveal a slimmer bottom half, you need to add a fat-burning total-body routine to those targeted moves that reshape your hips, thighs, and butt. Luckily for you, we've got both right here! Stick to these workouts and you'll be shimmying into those skinny jeans with ease in no time.