When in a slump and experiencing many difficulties it can become quite easy to forget that our life isn’t just black and white but is many shades of colour in between. We have many good things that have happened to us but the bad experiences that may have been quite intense tend to plague our minds. Continue reading “The power of gratitude to change your thoughts”

Please note, this is a personal experience and may not be how your experience will be. Things are changing so please see this blog post only as a personal experience to the founder, a GP may get you the correct support you need.

I felt it is important to understand that one reason I set up this website was because the support and help I received from the UK state both in health and welfare was beyond diabolical in my personal opinion and I am going to discuss exactly what I experienced as I reached levels of severe depression and at high risk of suicide in the hope that it can help others realise they are not alone and that there are strategies to heal yourself if you too experience a difficult situation. Continue reading “A personal experience of the NHS mental health dep and the current UK government”