With Thanksgiving just days away to kick off the holiday season, Morris County, NJ personal trainer and fat loss expert Carey Yang offers a sensible holiday eating guide to help people enjoy the holiday feast without gaining weight.

With Thanksgiving just four days away to kick off the holiday season, Morris County, NJ personal trainer and fat loss expert Carey Yang offers a sensible holiday eating guide to help people enjoy the holiday feast without gaining weight.

Americans are fat and getting much fatter. New study shows that 83% of men and 72% of women will be overweight or obese by year 2020. New Jersey celebrity fitness trainer Carey Yang offers his tips in fighting epidemic obesity.

Morris County NJ personal trainer and fitness expert Carey Yang explains why most people do not burn fat 24/7 and reviews four simple strategies to help middle-aged men and women to burn fat 24/7 around the clock, every minute of every day.