Calories in Cheesy mashed potatoes and cauliflower

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy mashed potatoes and cauliflower

54 calories of Kraft 2% Shredded Cheddar Cheese, (0.17 cup)

53 calories of Red Potato, (75.67 grams)

13 calories of Sour Cream, reduced fat, (0.04 cup)

5 calories of Cauliflower, cooked, (0.17 cup (1" pieces))

Nutrition & Calorie Comments

Very tasty. Unfortunately I couldn't find any sharp cheddar so I had to use regular, but instead of reduced fat sour cream I used non fat. Guess that would change the nutritional values somewhat. Everyone in the family loved it, so I guess it's a keeper! Thanks.