Free Orientation Sessions available every Tuesday 9:30-11am downtown Toronto (Front Street & Blue Jays Way). Join a personal and intimate morning session where you can meet the teachers and past graduates, share a practice, and ask any questions you may have. Advance registration is required.

Program Information. Our small groups give you the chance to get individualized feedback from our instructors who embody yoga. With a strong focus on the techniques of structure and anatomy of asanas, supported by yoga philosophy, our training will leave you feeling empowered and ready to share your practice.

Our 200-hour Yoga Teacher Training is offered through the Center for Natural Living with certification approved by the Canadian and the US Yoga Alliance. Assessments are finalized by Irum Naqvi, Director of the Center for Natural Living, and Jo Ann Staugaard-Jones, a professor of Kinesiology & Dance and author of anatomy books through Lotus Publishing and North Atlantic Book.

The lead teachers are rated ERYT500 instructors, each with a 500hr certification from the Himalayan Institute. The Center’s certification is sanctioned by both US & Canada Yoga Alliances.

The local Toronto teachers, Victoria Yeh and Marissa Dolotallas are both RYT200 instructors with over 25 years of combined personal practice and various experience teaching and leading Yoga and meditation classes, retreats and training.

Irum, Jo Ann, Victoria and Marissa gratefully welcome students from all walks of life to join them in this special journey of self-discovery through Yoga.

For more info, click the button (now removed) or copy and paste this URL: http://www.centerfornaturalliving.com/toronto

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Thank you - and looking forward to adventuring with you one day soon! Feel free to contact me anytime with any questions, suggestions, or if you're interested in having a retreat customized for you any your friends!