Monday, June 14, 2010

UWGB Trail

7 Miles 49:38 7:05 average per mile 5:30 pm) 60's cloudyRan with Mike & Chris. Took it easy for the first 4 miles thenpicked it up for the last 3. Here's my plan for the rest of the week. Day off tomorrow. Wednesday track. Easy on Thursday. Travel day on Friday no run. Race on Saturday.

2011 Cellcom Green Bay Marathon

2008 North Face Endurance Challenge 50k Madison, WI

2008 Pikes Peak Marathon Manitou Springs, CO.

2007 California International Marathon Sacremento, CA.

About Me

I started running in 2004. I have run 42 marathons with a PR of 2:42:32 at Green Bay 2011. My current interest is running road marathons and running ultra marathon distances. I have run 5 50Ks, 6 50 milers and a 100k.