Low carb meals are naturals in a crock pot. Slow cooking tenderizes tough cuts of meat and makes wonderful sauces. Load the cooker with your ingredients in the morning and have a delicious entrée waiting that evening. Tender meats and filling stews will please the family. I schedule Crock pot meals on days I know we will be out of the house. It doesn’t need a sitter, and I enjoy my day more knowing dinner will be waiting.