Three home workouts you need in this quarantine

We know. In these Coronavirus times we are all stuck at home feeling in a dystopian novel.

Quarantine times can be frustrating and the temptation to dive into another bag of chips, while obsessively reading the latest catastrophic news is very high.

But the truth is this quarantine will unfortunately continue for a while. And we need to preserve both our mental and physical health, finding joy and calmness in small everyday actions that can bring us some distraction in these dark times. And let’s be honest, “Hey, it seems you gained some weight!” is the last thing we want to hear in our post-corona gatherings.

So, we decided to share with you our employees’ top-three selection of home workouts you need in this quarantine. As a sports brand, we need to give a good example! 😉

And remember! Always listen to your body if it gets too much, make sure you warmed up properly before starting and don’t forget your stretching afterward!

The no-jump workout

Are you stuck with an annoying downstairs neighbor complaining about how much you are walking from one room to the other? So, we are.