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Erin Herle is a BJJ black belt under Rubens Charles (Cobrinha) and she is the founder of#submitthestigma, which is a 501(c)3 non-profit organization and awareness campaign within the jiu-jitsu community that promotes education, discussion and support for mental illness and those who are affected.
Erin talks about the Stigma of Mental Health and the importance of reaching out. Also listen to my final thoughts at 1:04:52 at the end of the interview where I expand on her submit the stigma message.
Subscribe to www.thebjjmentalcoachpodcast.com and receive for FREE the e-book version of my book “Launching your BJJ Competition Journey after 30” 10 Steps to maximize your tournament experience. It’s also available on amazon.com for $14.95 and you can get for free when you subscribe to our website.
Subscribe, rate and review the podcast! I would love to hear your feedback about the show, you can reach me at info@thebjjmentalcoach.com
Enjoy the podcast! OSS!
Gustavo Dantas
Listen to the podcast at:
The BJJ Mental Coach Podcast Website - https://tinyurl.com/yamrkkss
Itunes - https://tinyurl.com/yae48nwx
Google Play - https://tinyurl.com/y9goukf9
Stitcher - https://tinyurl.com/ydxmqzvd
Live Jiu-Jitsu Update #2 - https://tinyurl.com/y88fcm9hwww.submitthestigma.org

Erin Herle is a BJJ black belt under Rubens Charles (Cobrinha) and she is the founder of#submitthestigma, which is a 501(c)3 non-profit organization and awareness campaign within the jiu-jitsu community that promotes education, discussion and support for mental illness and those who are affected.
Erin talks about the Stigma of Mental Health and the importance of reaching out. Also listen to my final thoughts at 1:04:52 at the end of the interview where I expand on her submit the stigma message.
Subscribe to www.thebjjmentalcoachpodcast.com and receive for FREE the e-book version of my book “Launching your BJJ Competition Journey after 30” 10 Steps to maximize your tournament experience. It’s also available on amazon.com for $14.95 and you can get for free when you subscribe to our website.
Subscribe, rate and review the podcast! I would love to hear your feedback about the show, you can reach me at info@thebjjmentalcoach.com
Enjoy the podcast! OSS!
Gustavo Dantas
Listen to the podcast at:
The BJJ Mental Coach Podcast Website - https://tinyurl.com/yamrkkss
Itunes - https://tinyurl.com/yae48nwx
Google Play - https://tinyurl.com/y9goukf9
Stitcher - https://tinyurl.com/ydxmqzvd
Live Jiu-Jitsu Update #2 - https://tinyurl.com/y88fcm9hwww.submitthestigma.org