Thursday, April 30, 2009

Only a total of twenty five percent of the population believe in reincarnation. However, this does not prove it does not exist. Were you ever inclined towards something or perhaps had an ability or talent and maybe wondered where that 'something' came from? Im sure you have an idea what Im referring too. At time during the day, we may feel a strong connection to something and havent got a clue why. Perhaps it was something that was important to you in your past life.

Many people, unfortunately, tend to overlook or ignore the possibility and its validity, therefore missing out on an opportunity to expand personally. Maybe even to find out why they are, who they are, today. By ignoring your past life information it would be easy to impede your personal growth and success achievements.

As a matter of fact extensive research has shown that past life regression is a very powerful tool in helping people with emotional problems.

One of the most common benefits of life regression is the healing and clearing of trauma. When we encounter trauma we all make one of two choices, run or face it and change it. When we are talking about life regression and facing trauma we also have the option of rescuing the past self and helping him/her move forward to the now where the trauma can be viewed as a whole by the Higher Self.

Contacting our creative sides is possible with the help of past life regression. Without exception, everyone is imbued with many talents and abilities which can help with guiding them in making choices and dealing with situations that they experience throughout their life. Going back into past lives with life regression makes it possible to bring these abilities forward to use as a inner guide.

A transgression of a past life can be rewritten with help from past life regression. Karma means whatever you do 'good or bad' will come back to you otherwise commonly known as 'what goes around, comes around'. If another individual happens to be involved in a contract or promise or agreement, in a past life and you want to change it or be free of it you have to back into the past life when this agreement took place. Using your inner guide to help you, you can go back and decide to make atonement for this agreement or to see if it can be changed to help with your present situation.

There is a benefit to going back to a past life using regression and its significant. It is the affirmation and grounding of ones self.

Those who do go back to a past life using regression want to feel grounded and this is not uncommon. They also become more aware of their individuality and as a person. They are now more aware that they have some connections, talents, abilities, characteristics and desires and this is a fact. This information they have received gives them the reason for their abilities and talents, enabling them to accept the situation and to begin living a more complete and balanced life.

Ask the experts in the field of past life regression and they will agree, if a person practices past life regression they can truly improve or enhance their life. You will remember your past lives and begin to live a more complete and fulfilled life in the present practicing past life regression.

You may think your experiencing simple figments or feelings of imagination. However, a catharsis will happen and your mind will open breaking down barriers blocking your achievement abilities and making it possible for you to achieve all you want in life.

Lets recap briefly the benefits to you from life regression, including the ability to deal with traumatic situations of the past, enabling the move forward in the present. By dealing with the issues of past lives enables you to better deal with making better decisions presently, using experience we have had in the past.

If you know the history of your past lives, you can avoid making the same mistakes in the present. Its a worldwide truth and also of your personal life. Knowing if you have been dishonest and have paid the price, this can also help you change your bad (old) habits and improve your present life for the better.

However, the most beneficial part of past life regression is the knowledge you will obtain. A better understanding who and what you are and the reason you are who you are. You have the opportunity to now live a more balanced and complete life today, in the present. You can now also live to your fullest potential utilizing all your talents, skills and abilities you had never known you possessed.

About the Author:

Jon J Collins is a writer for the http://www.past-lives-regression.com website. Discover the amazing experience of past life regression and you can try it yourself when you get thirty Free past life regression Audios and Videos when you visit here.

Work stress management is a crucial aspect of running a business organization with successful and happy employees. By trying to lower the relative incidence and level of stress happening in and out the work, a business organisation can be assured of having staff that are content with how their bosses treat them. One of the primary ways of downplaying tension in the workplace is by learning how to furnish guidance for the staff.

Enthusiastic employees are more productive, are competent in addition to being happier than those that aren't, and normally find work more of a joy than just a way to pay debts. The also feel more fulfilled and empowered for what they do for the company which usually translates into less employee troubles, less sickness as well as less broad Work tension. attempting to provide enthusiasm to workers requires more than just having a general business motivational motto or sending invigorating e-mail to everyone because actual enthusiasm originates from better action than just that.

In order for enthusiasm to discover its way to the company front, it should commence from the business leaders themselves because it is difficult to win over or to inspire people below if the people at the top do not feel the same way. A business enterprise proprietor, for instance, should find inspiration for himself in order to try and win over other workers even though this may call for a thorough review of the reasons for what pushes the business to be prosperous and strive in the first place. A business organisation owner finding inspiration motivation enough to stay successful, might have a simpler time in attempting to win over and inspire others.

It takes different things to enthuse workers so for you to be aware of what they are, you will need to ask questions. Try to enquire what motivates and inspires your workers, peculiarly what is important to them. If the business proprietor is honest enough in this task, workers will feel favoured enough that an employer would like to know what makes them happy. By executing such a gesture, workers may believe that a boss tries to maintain their best wellbeing, enough to wonder what interests and makes them content, plus happy employees are more motivated to work and may even feel less tension while doing it.

Adding some fun to a work may also to a lot to prompt and inspire workers because it can be fairly easy to make the job boring and dull. Such a work environment does not inspire employees at all so changing all that can help to make workers happier and increasingly satisfied.

Making work pleasant can be enough to motivate employees and it also does well for effective workplace stress management. One of the means to do it is by trying to realize their accomplishments, no matter how tiny. Commending workers for doing jobs as plain as clearing the larder of trash or by helping to show a visitor around at the office without being asked, can be enough to keep employee spirits up. Rewarding workers for tiny but positive labors also performs very well on the same facet. A luncheon treat for an worker who has made an outstanding account would a great deal to impress other workers to do even more.

About the Author:

The Icap Release System is what you want to take a look at if you are serious about no longer being stressed out anymore, its advanced technology allows you to train yourself to drop stress effortlessly. Discover out more about it here.

So you want to finally free yourself from your insecurities brought by your height. Well, you may have already suffered from so many insecurities because of your height and it's just natural that you get tired and now you want to finally be free from all of them. One way to get the liberation that you want is actually by getting taller. You need to get taller, you need to discover the ways to grow taller.

Nowadays, there are some grow taller programs you can try and one of them is the Grow Taller 4 Idiots by Dr. Darwin Smith. This great grow taller program has all the secrets to growing taller by 3 inches or more in just 6 weeks and this works for men and women of any age. It's now available on the market, ready to spread the secrets to growing taller.

If you are that eager to finally free yourself from your insecurities brought by your height, you can give Dr. Darwin Smith's grow taller program a try. Or else if you like, you can also try some other grow taller programs from which you can also discover the ways to grow taller.

The decision is all up to you. Mine is just a piece of advice. I know you'll never regret trying Grow Taller 4 Idiots as you will have your liberation.

You will be free from your insecurities, you will be free from your worries. Eventually, you will feel better, you will be more confident to face the world.

Wednesday, April 29, 2009

Online colleges and online degrees have been around for more than 30 years. Initially, both were met with great suspicion.

Students worried if they would have value. And they had reason to worry, as many employers openly expressed reluctance about hiring people who had earned online degrees.

For many years, established, traditional colleges opposed online education. In fact, some successfully campaigned against having institutions like the University of Phoenix, Walden University, and Nova University offer classes in their states.

Today, in 2009, attitudes are far different. Students feel confident that online degrees can help them reach their professional goals. Most employers, including some of the largest corporations in America, are more than willing to hire graduates of online college programs. Even colleges and universities are hiring faculty and staff with one or more online degrees.

More surprisingly, many of the very colleges and universities that opposed distance education now offer it. Even graduate/professional degrees, including PhD'd, EdD's, PsyD's, and J.D.'s are available online.

Sure, there are still some degree mills out there. But most states have cracked down on them, and the Internet makes it very easy to check on the accreditation of a school or college. And, students have an increasingly wide choice of online education options.

As late as 1975 or 1980 there were a very limited number of accredited universities with online degree programs. Furthermore, they offered degrees in only a very few major areas of study. Now there are in excess of 200 fully accredited U.S. institutions offering degrees at all levels.

And here's the best news of all. Financial aid and scholarships are now widely available to distance education students.

Online education is now an option worth the careful consideration of anyone who wishes to continue his or her education. And, with its flexibility and convenience, it is the fastest growing sector in higher education.

About the Author:

Ira Barron is an educator and journalist currently enrolled in a PhD program online. He writes on online degree programs, financial aid, and online colleges.

In the fast-paced world we live in, support workers who can fix computers and networks, and give constant advice to users, are indispensable in every sector of industry. Whilst we're all becoming progressively beholden to computers and networks, we in turn find ourselves increasingly more reliant upon the skilled and qualified network engineers, who ensure the systems function properly.

How are we supposed to go about making an informed decision then? With so many opportunities, we have to know where we should be looking - and of course, what to actually be searching for.

An all too common mistake that students everywhere can make is to choose a career based on a course, and take their eye off the desired end-result. Schools are stacked to the hilt with students that chose a program because it looked interesting - in place of something that could gain them their end-goal of a job they enjoyed. It's a testament to the marketing skills of the big companies, but a great many students kick-off study that often sounds magnificent in the marketing materials, but which delivers a career that doesn't satisfy. Talk to many college students for a real eye-opener.

Take time to understand what your attitude is towards career progression and earning potential, and if you're ambitious or not. It's vital to know what the role will demand of you, what accreditations are required and where you'll pick-up experience from. We advise all students to talk with an experienced industry advisor before deciding on their study programme. This gives some measure of assurance that it features what is required for the chosen career path.

A lot of training providers will only provide support available from 9-6 (office hours) and sometimes later on specific days; It's rare to find someone who offers late evening or full weekend cover. Avoid those companies that use call-centres 'out-of-hours' - where you'll get called back during typical office hours. It's not a lot of help when you've got study issues and need help now.

It's possible to find the top providers who give students online direct access support all the time - including evenings, nights and weekends. Always pick a trainer that gives this level of learning support. Because only round-the-clock 24x7 support provides the necessary backup.

We'd hazard a guess that you probably enjoy fairly practical work - the 'hands-on' personality type. If you're like us, the world of book-reading and classrooms can be just about bared when essential, but it's not ideal. You should use video and multimedia based materials if book-based learning really isn't your style. Years of research and study has time and time again confirmed that connecting physically with our study, will more likely produce memories that are deeper and longer-lasting.

Top of the range study programs now offer interactive CD and DVD ROM's. Real-world classes from the instructors will mean you'll find things easier to remember via their teaching and demonstrations. You can then test yourself by practicing and interacting with the software. It would be silly not to view a small selection of training examples before you sign on the dotted line. Always insist on instructor demonstrations, video tutorials and interactive modules with audio-visual elements.

Opt for physical media such as CD or DVD ROM's if possible. You're then protected from broadband 'downtime' or slow-speeds.

Many training schools are still using one of the most out-dated training concepts - classroom lessons. Very often portrayed as a huge benefit, following a chat with most students who've had to attend a couple, you'll most likely hear about many or most of these problems:

* Loads of travelling - many trips and quite often hundreds of miles each time.

* Getting time off work - typical colleges can only give Mon-Fri workshop availability and often group days together in a clump. If you're working then this can be difficult, even more so when travel time is included.

* Annual leave lost - many working people only have 20 days holiday. If over half of it is swallowed up by training classes, vacation time is going to be quite short for the student.

* Training events fill up fast and can sometimes be too big - so they're not personal enough.

* Workshop pace - classes can contain trainees of varied abilities, therefore there is often tension between those that want to go quickly as opposed to the ones who need a little longer.

* The growing costs associated with travel - driving or taking public transport to the training centre and of course several days bed and breakfast can mount up with each visit. If you only assumed 5-10 classes costing around 35 pounds for one over-night room, plus a petrol cost of 40 pounds and food at 15 pounds, that equates to four to nine hundred pounds of add-on cost.

* The majority of attendees want their studies to remain private thus avoiding all come-back from their current employer.

* It's a fact; classes are pretty much undoable, where you work or live away for days at a time.

It really does make more sense to be trained when it's convenient for you - not the company - and exploit instructor-led videos with interactive lab's. Just imagine... Utilising a laptop then you're free to learn wherever you happen to be at that time. And live 24 hr-a-day support is only a web-click away in case of difficulty. Just watch and re-watch the modules whenever you want to. There's absolutely no need to jot down any notes as the teaching is yours forever. The final outcome: Reduced hassle and stress, saved money, and absolutely no travelling.

Let's face it: There really is absolutely no individual job security available anymore; there's only industry and sector security - any company is likely to let anyone go if it suits the business' trade needs. Security only exists now in a swiftly rising marketplace, driven by a lack of trained workers. It's this alone that creates the appropriate setting for a secure market - definitely a more pleasing situation.

Taking the computer business for instance, the most recent e-Skills study highlighted massive skills shortages throughout the UK of over 26 percent. It follows then that for each 4 job positions that exist across the computer industry, companies are only able to locate trained staff for 3 of them. This one fact in itself highlights why the country urgently requires so many more trainees to enter the Information Technology market. In reality, gaining new qualifications in IT over the next year or two is probably the safest career direction you could choose.

You may have wondered if smoking and cellulite go hand in hand. Smoking is one of the most frowned-upon but amongst the most widely-practiced of bad habits. The habit slowly destroys your lungs and leaves you at greater risk for lung cancer, throat cancer, and mouth cancer. And while smoking causes problems with organs, it also deteriorates the quality of your skin.

Cigarette smoke contains various toxic chemicals - among them, cyanide, benzene, formaldehyde, methanol, acetylene (the fuel used in welding torches), and ammonia. Each of the chemicals are harmful to the body. Some of them are lethal if consumed in any other form, so its no surprise that these toxins can lead to skin problems including cellulite.

One of the ways smoking damages your skin is by affecting collagen. Collagen is the main structural protein of the skin. It helps keep the skin firm and taut. Collagen is also a component of everything from blood vessels to organs. Naturally as a person ages, the cells of the body gradually produces less collagen. Smoking accelerates the breakdown of collagen in the skin and in the body. Collagen breakdown starts at a younger age and a faster rate for regular smokers.

Smoking also affects the bodys production of hyaluronic acid. Hyaluronic acid is a compound produced in the body that adds fullness and tautness to the skin. It helps prevent the hollow look that is often seen in older skin. It works by helping the cells retain moisture. As with collagen, the body naturally produces less hyaluronic acid as it ages. But the free radicals that are either present in cigarette smoke breaks down the chains of hyaluronic acid, leading to skin that is more dry and haggard-looking.

Both of these problems have great effects on cellulite. Firm skin is able to retain moisture and will be able to better hide the fat that cellulite is present. Think of skin like fabric. Healthy skin is like denim, and can better hide cellulite infected thighs. But skin that has been ravaged by years of smoking is more like spandex - stretchy, weak, and unable to hide anything.

The effects of poor skin due to the breakdown of collagen and hyaluronic acid extends to blood and lymphatic vessels. This is due to the fact that both compounds are major components in the pipes that support our blood and lymphatic fluids. Smoking damages the vessels in our body, making them less able to transport nutrients to the organs that need them, including the skin. Smoking also affects blood flow by constricting vessels. Both of these side effects contribute to poor nutrient transport and fluid retention. This leads to an increase in cellulite.

Fortunately, the effects of smoking are not seen always immediately seen. In fact, if you are a younger adult, many of the physical problems that come with smoking may actually be reversed by leading a more healthy lifestyle. In addition to quitting smoking, eating quality foods and getting regular exercise will help your body as well. However, the longer you wait, the more irreversible damage that will be done to your body.

About the Author:

Many women are frustrated by cellulite and are frustrated about the way they look. While cellulite is caused by many different things, there are solutions to this frustrating issue. At Your Cellulite Solution you will find lots of helpful tips and tricks to help you get rid of cellulite. You will also find more information on Smoking and Cellulite

Tuesday, April 28, 2009

For men, the most common of all breast conditions is gynecomastia, and enlarging of the breast tissue. Unlike pseudogynecomastia which is caused by fatty tissue, gynecomastia in men is a benign breast disease.

In young boys, prior to attaining puberty, causation of gynecomastia is hard to determine. Over 90% of all prepubescent breast enlargements are idiopathic with no known cause. In the remaining 10%, there appears to be either an underlying serious health issue.

Medical study results released by the National Institute of Environmental Health Sciences revealed that the base elements in these oils mimicked the effects of estrogen in laboratory tests. The external application of products with the lavender and tea tree oil essences were labeled as the source of the symptoms of the gynecomastia. Eliminating the use of products containing these ingredients is recommended for young boys.

Pubertal gynecomastia is common in males attaining puberty. During the adolescent years, hormones like estrogen and testosterone fluctuate. During this pubescent period of fluctuating hormones, close to half of all adolescent males will have symptoms similar to gynecomastia in men. Once through the years of puberty and entering adulthood, all symptoms of breast enlargement should dissipate.

Most cases of gynecomastia in men are caused by a failure of the system to normalize after pubertal enlargement of the breast tissue. Nearly a quarter of all reported cases arise as a side effect caused by medication, illegal drug use or chronic medical condition. Only 25% of gynecomastia cases have an unknown origin, with very few patients have an underlying diagnosis of breast cancer.

Persistent pubertal gynecomastia in men is typically caused by insufficient testosterone levels when compared to estrogen levels in the body. These hormones can be greatly affected by both prescribed medications and illegal drug use. If drug-induced, abstinence from the medication or changing the medication may alleviate all breast enlargement symptoms.

Gynecomastia in men can also be attributable to chronic diseases, benign and cancerous tumors, castration and genetic mutations. The genetic mutation where a double X chromosome is present, known as Klinefelter Syndrome, can cause the increased estrogen levels that result in enlarged breasts. In cases where chronic diseases have attributed to the condition, once treated the gynecomastia symptoms should improve or disappear entirely.

Regardless of cause, any male of any age who is experiencing enlargement of the breast accompanied with tenderness or pain should immediately seek consultation with their physician. Although breast cancer in males is a rarity, a clinical examination is required to eliminate that possibility and obtain the diagnosis of benign gynecomastia in men.

About the Author:

For more information on how to Get Rid Of Man Boobs please visit Man Boobs Solutions. Pick up our highly important Free Report that helps you determine if you have Gynecomastia or Pseudogynecomastia so you can determine the solution that is best for you by signing up for the Free Man Boobs Solutions Ezien on our home page.

In the past 20 years, the internet has changed drastically, affecting the world around it. Web 2.0 innovations and developments have made online college programs just as good, if not better than traditional college programs. Enrolling in college is still a big deal, no matter where you get your education, and making the right decisions can be difficult. However, as long as you've got a little time to spend researching online, you can easily find a great program to enroll in, and the money that you need to pay for your education.

You don't have to leave your house to scout out the best campuses, take any tours or otherwise waste valuable time that could be used getting started. Anyone can find an online college program that will work for just about any discipline. You can get associates degrees, bachelor degrees, graduate degrees and even doctorates. And, you can do this virtually on your own time.

The flexibility of online courses can really make a difference in your life especially if you are tight on time. That makes online degree pursuits appropriate for anyone, working parents, people with full time jobs but who want to get ahead, or even just graduated high school students who aren't ready to leave the roust yet.

Online college courses allow you to do everything from the comfort of home, or wherever you decide to study. You can find financial aid and scholarships, talk with career counselors, and interact with fellow students and your teachers whenever you want. You can even get your books and materials online, if you need them, from a variety of places.

It is like having the university right in your own home. The cost is significantly less than a terrestrial college as well. And, if you are an environmentally conscious person just think of all the resources you are saving by getting your degree from home. No commuting, no excess use of any kind of resource at all. There is no carbon footprint attached to taking online course.

Your education is important to your career. Getting that education online can help you to achieve your goals on your schedule, whether you want a faster pace or a slower one to accommodate your life. Everyone from every different walk of life is finding a use for online education, and the popularity of these programs has increased exponentially in recent years because of all of the innovations and advantages of online college. If you're still not sure, check it out for yourself.

About the Author:

Robin Brown has earned two degrees online. She counsels and writes about online degree programs and the availability of scholarships for students enrolled in online college programs.

Each one of us wants to be happy, contented, have a meaningful life. Living a life full of worries and fear is difficult. Your life will be miserable and meaningless. Every second that pass will never go back, so make sure to live life at its best. Do you find yourself unhappy or confuse?

Free Christian Offers can help you make your life more colorful. With this handbook you'll discover how to avoid negative things in life. This is also a big help in improving your relationship with other people. We always wanted to enjoy life but negative things happen, but despite that we have to enjoy whatever life has to offer. This handbook will teach you how.

Free Christian Offers contains prayers and information's on how to have good and meaningful relationships with anyone. This handbook is very useful to everyone. You can find information such as how to have a good working relationship with others instead of working against each other, how to attract good things and respond to bad things, how to deal with stress and most especially how to improve your personal relationship with God.

Life is useless without God as the center of our life. You have the chance to enjoy the abundance of wealth and health with this handbook as God is in the center.

Being a Christian is like having a peaceful life. Because you know that whatever happens, you will be able to manage how to be happy. This handbook is not expensive as you would think. Spend your money wisely. Instead of buying some unimportant things, why not spend some penny on this handbook right? Great benefits are in store, to live a happy and meaningful life.

Monday, April 27, 2009

It is good to express your feelings. However, doing so in an angry and uncontrollable manner is dangerous and should be avoided. When you accept and recognize that you have anger management problem, you are on the right track to solving the problem.

Being angry was never a crime we just need to accept the reality that this is who we are and we dont have to worry about other peoples judgment on us. Knowing what angered you plays a very important role in attaining your goal of resolving ones emotional outburst. Thus this helps you divert your anger into something that will make you feel better.

One reason that makes people angry and lose control is because they lack the ability to let go. There is a need to forget past experiences despite of the truth that these experiences may haunt us. It is very dangerous that you dont let go of these pasts experiences. Chances are you will get angry very easily if you dont learn to let go.

There are lots of ways to control your anger. One of the means is to attend free anger management classes and meetings. Many of these abound around you. One of the management techniques that you can use to deal with anger is to avoid solving problems, rather take control.

There is a saying that "there is a solution to every problem" that make people believe that they can solve every problem. But in reality, you cannot solve every problem that comes your way. This is because some things are out of your control. What you should do instead is to take control of the situations at hand. This is the way to be free from the effects of anger.

There is need for you to take hold of yourself when you are angry. You can do this through communication. Good communication will help you to listen well to others as well as think constructively.

An effective way in dealing with your anger is to take it easy. Try relaxing your whole body and breathe deeply. You have the option to get angry or not. Whenever you are relaxed you are able to think ahead. Youll know what will follow, through the actions you have made and the words you say before getting angry.

About the Author:

Why do you get angry quickly?? Is it ruining your life? Well, it does not have to be that way. Visit my help manage anger blog for tips and advices. Plus, discover what you must do to avoid unhealthy anger release.

I hear so many people discussing their quest for happiness and it bothers me. They're chasing after something that they will never capture.

When we talk about "having happiness", we are talking about having things that will make us happy. We are saying when I get the house, the money, the job, the lover, the _____ (you fill in the blank) I will be happy. We are giving our power of happiness over to a physical thing over which we have not power.

Wayne Dyer discusses the way we go thru our lives hoping that when we arrive at the next stage will as if by magic become happy. In grade school we say when I get to high school then I will have it. After that it is when I am in college it will be so good. Then it is when I get that first job I will have happiness. It is just a procession of attempting to catch the next thing to "make" us happy.

It is never an outside thing that will make me happy. I have to be happy inside first. I have to be comfortable in my own skin before I can be comfortable in the world around me. Once that happens, once I have that base level of happiness, then outside things can contribute to my level of happiness.

This understanding is something that we all have to gain individually. It's not something that someone else can give to us. It's something that comes as the result of going through life.

As a parent, I'd love to be able to hand this knowledge to my children so that they do not have to gain it by going thru the rough times of life. It is very hard watching them have to go thru the trials and tribulations to get to the other side.

But, that is the only way that we learn, by going thru the incident, by being present and experiencing life.

The dictionary defines experience as: 1. a particular instance of personally encountering or undergoing something: My encounter with the bear in the woods was a frightening experience. 2. the process or fact of personally observing, encountering, or undergoing something: business experience. 3. the observing, encountering, or undergoing of things generally as they occur in the course of time: to learn from experience; the range of human experience. 4. knowledge or practical wisdom gained from what one has observed, encountered, or undergone: a man of experience. 5. Philosophy. the totality of the cognitions given by perception; all that is perceived, understood, and remembered.

It is developed by examining the chapters of my life as I go thru them.

My life is as good as I allow it to be. When I make the decision to be happy, I can be happy. Then the the people, places and things that I experience will not create my happiness. These things will become attributes of my happiness, not the definition.

Knowing what to do to relieve stress can take the pressure off us in many different situations. Stress is something that we feel when we are anxious or afraid, either because we are in danger or because we fear a certain situation, such as worrying that a spouse may leave.

Worrying never improved any situation. We either need to take action of some kind or accept the situation without having negative feelings about it.

Anxiety and stress can actually stop us from acting when we need to the most. It can cause you to be hesitant and indecisive, wasting time thinking about what could happen rather than making things happen. We have internal dialogues which are only a distraction from the task at hand.

Most of us who are dealing with stress come to think that this over thinking of situations is helpful somehow. In almost every case, we?re dead wrong about this. You can draw out a plan of action from concept to execution and beyond; but rarely can you commit to a single course of action while dealing with anxiety. When we do manage to act, we are unable to change plans when things turn out differently than we had expected.

When looking at a situation which is stressful, it is usually best to act with confidence. There will be consequences to your actions of course, but the way to go is to adapt with the changing situation and keep working towards your desired outcome.

In order to do this, most people need some training. This is where assertiveness and conflict resolution techniques are very helpful, especially where the stress is caused by the demands or expectations of others, or problems such as harassment or arguments.

Keeping your priorities in mind is the important thing; you really should not sweat the small stuff. We all need to gain perspective on our lives from time to time. Take up a hobby or a sport which gives you an outlet and makes your life not all about one thing, whether this is your career, a relationship or anything else which is consuming your thoughts and causing you stress.

A good way to defuse acute stress is to do some slow-moving exercise like tai chi or yoga. Mediation and breathing exercises can also be incredibly helpful. Even taking a walk can help to reduce your stress level.

Autogenic training, a method of relaxation which was devised specifically for handling stress consists of 15 minute visualization sessions, preferably done three times a day. You can buy CDs which teach you how to use this powerful relaxation technique.

Another possibility is listening to music, although it must be chosen carefully. It needs to be relaxing. Most classical music is fine, and modern chill out music can be great too. You will not want anything with a heavy beat, loud instruments or lyrics that will engage your emotions. If there is singing it is best if it is in a language that you do not understand.

Even with our hectic, overscheduled lives, you can avoid stress. There are ways to cope with stressful situations and you can even think of it as a challenge.

About the Author:

Author: Samantha Jones, shares her knowledge that will aid you with your Anxiety Therapy. Visit Stress And Anxiety Relief .com where we have the answers you are looking for to relieve stress.

Sunday, April 26, 2009

You can notice it as daydreaming, a wandering mind or being hyper-focused. Hypnosis is around you every day. It is used when you communicate, both verbally and non-verbally.

Please forget what you may have seen about hypnosis being used to manipulate people's decisions. If that were true, company's would pay millions of dollars to do exactly that during a Super Bowl halftime show. Oh, wait, they do. Well, at least they attempt to, and it obviously works enough of the time to make it a good business decision. But, you know it doesn't work every time or even most of the time.

The word hypnosis applies to the ways you communicate when asking for a favor or when someone else tries to appeal to your emotions to manipulate a decision. Hypnosis is a word with odd interpretations that describes everyday situations.

Hypnosis is in use when your critical faculty is bypassed. Analytical reason is set aside, or completely bypassed, in favor of emotional behavior Emotional behaviors are quicker and more consistent from person to person. So, more likely to elicit a predictable response. Like when you're driving and you hear a horn honk behind you. What is your immediate emotional behavior response? Guilt? Anger? Fear? The honking horn may not even be directed at you. The honking horn was honked with the intention of eliciting a rapid response, and it usually does. Sounds complicated until you start seeing how common it is.

If you're driving home from work and someone cuts you off in traffic, you might be irritated. The fourth person to cut you off on that same trip home? The fourth guy didn't do anything different than the first guy. Unless you're the nicest person in the world, odds are you're MUCH more irritated. That's emotional association controlling your reaction.

Things like this are constantly happening around you, and everyone else. Many so minor you don't even notice. Unnoticed until you try to change them. You might experience that as fighting a craving or urge. You're likely aware that habits are formed in this way, but may not understand how powerful this can be and what a large influence on your life it can have.

When a strong emotional connection is made with a trigger, and then combined with repetition and the influence of an authority figure (like a basketball star), the learned belief can be very strong. That can make it more difficult to change. You can call this brand loyalty.

This basic premise applies to all kinds of behavior, from your posture, to your food preferences. A smoker is often aware of when they started and why. Knowing this they may be fairly aware of the emotional associations involved. But, this doesn't mean all smokers can just stop. Some can and do. Some stop smoking and replace the smoking activity with another. Like food, gum or candy. The behavior is still there and active, and still has the potential to cause trouble.

Understanding this concept gives you the power to intentionally change your associations. Some you can do on your own. If you need help, find a professional you can trust and make it happen.

Laser hair removal treatment uses light energy from a laser beam to reduce unwanted hair growth over time with the goal of permanent removal. The laser works by generating heat in the hair shaft using the melanin pigment that gives your hair its color. This heat transfers to the hair follicle, a small capsule beneath the surface of the skin that generates hair growth. The heat inflames the follicle and causes it to go dormant and not produce hair. This dormant period can last from months to years after a series of treatments.

Lasers are medical devices that produce high-energy light of only a single color on the color spectrum. This light can be directed at a highly defined target, such as the melanin in the shaft of a hair. Laser hair removal uses a hand-held laser, and should only be performed by trained medical personnel such as a doctor or nurse. Not all hair removal treatments are done with lasers. Intense pulsed light (IPL) devices are laser-like instruments that send out multi-colored light in very short bursts. Lasers and IPL devices both have pros and cons. Your doctor will decide which type of device to treat you with depending on his assessment of your individual hair removal needs.

The experience level of the medical provider is the single greatest factor in determining whether your laser hair removal experience will be a positive one. The procedure is classified and regulated as medical for a good reason: in the wrong hands, a laser instrument can harm the patient. Skin burns occur only if the light energy escapes the hair shaft and begins to heat the surrounding skin. Properly trained medical personnel know how to carefully monitor the treatment so the laser beam is confined to the hair shaft.

Although some patients experience discomfort during laser hair removal, the difficulty of the procedure depends on many factors:

*the area of the body targeted for laser treatment. The more sensitive the skin, the higher the risk of some pain.

* the color and texture of the hair. Dark, thick hair absorbs more light energy and transmits more heat to the skin.

* how many treatments the patient has had previously. Repeated treatments produce finer, thinner hair growth thats easier to treat.

* whether the patient is sensitive to pain. Most patients opt to continue treatment despite any discomfort they experience.

A minimum of three treatments is usually necessary to get satisfactory results. This is because hair grows in various stages, and not all of the hair in any given area is at the ideal stage to be treated at any one time. Although treatment strategies vary with the individual patient, many doctors recommend a series of four to seven treatments, either monthly or every other month, to achieve 80 percent hair elimination. Rarely, patients are unresponsive to laser hair removal and experience complete regrowth. This is most likely to happen to patients with white or blonde hair.

Most patients need occasional maintenance treatments one or two times a year to keep the treatment effective. Patients with very thick hair or a medical condition may need maintenance more often.

Patients with darker skin present a special challenge in laser hair removal, especially if their hair is lighter than the skin. Hair and skin both contain melanin, the pigment that produces color in live tissue and also transmit heat during laser treatment. Darker skin may have more melanin than the hair to be removed, which means it will heat up before the heat travels down the hair shaft into the follice. A highly trained laser treatment professional with the right equipment may be able to overcome these limitations to some degree.

The American Society of Plastic Surgeons lists a price of $429 as the cost of one hair treatment with laser when averaged on a national basis. This price will vary greatly depending on where you live, which clinic you go to, and which area of the body you wish to treat. Clinics are aware of the lack of insurance coverage for this procedure and will work with you to draw up a treatment and payment plan.

This is weird when you think about it. It was a little more than three weeks before her wedding and Jeannie G. , the bride-to-be and a doctor of Oriental medicine, called one of her girlfriends, Rudi, in desperation saying, "Tell your boyfriend I've got a problem and I need to speak with him".

Rudi's boyfriend was a doctor of holistic health -- power of mind -- hypnotherapy and was fairly well known for having unique abilities. When he arrived at Jeannie's home, it was fairly obvious from glancing around her studio apartment that she lived a rather simple life and that she too was holy in her own metaphysical way.

She definitely didn't practice any of the main religions but was certainly a believer in the natural sciences, the unusual, the abstract and the holistic. As Jeannie and the doctor began to talk, the bride-to-be explained that she had a problem which she feared would prevent her wedding night from being everything she hoped it would be.

Traumatized through raped when she was young, Jeannie had developed a boil at the entrance to her vagina. The doctor recorded some simple hypnotic suggestions incorporating a few post-hypnotic instructions for the boil to open naturally - and also cleanse naturally - from sitz baths. This meant Jeannie should then be able to enjoy the honeymoon she hoped for.

The doctor asked to inspect her bathroom to see if it was suitable for sitz baths. Unfortunately, she didnt have a bathtub and the doctor could see that the bathroom sink was too small for her task. And so, our bride-to-be was advised to undertake 21 days of bathing her bottom in the kitchen sink using hot water, Epsom salts and herbs, at the same time listening to a hypnosis tape which the doctor would record for her which, had a backdrop of relaxing music.

Three weeks later, right on schedule, the boil opened, drained and normalized" the day before the wedding, and then disappeared. Jeannie was an acupuncturist and her partner, Jim, was a home builder. He was a few years younger than her but they appeared to be very happy and had many friends who all came along to the wedding.

The ceremony was to be held in Santa Fe, at one of the homes of a wealthy friend and was performed by a minister; a woman who, to this holistic doctor at least, appeared to be a Wiccan (pagan) minister. But, who was he to judge? He was weird, himself.

The ceremony was tranquil and beautiful. It had been carefully arranged around pagan beliefs so that the beauty of nature was truly celebrated, while at the same time addressing the legal terms to meet the state laws.

The ceremony culminated with a practice that the doctor hadn't seen before. A dictionary was passed around the guests in order that each of them select a single word which they felt encapsulated their own, unique feeling of the moment of marriage.

On a lone couch, sitting next to one of Jeannie's friends and her dog, sat the doctor in a purple satin shirt. From his appearance, he had obviously been busy decorating and doing some paint touchups earlier that day and he had rushed to get to the wedding ceremony on time.

His shirt was freshly pressed, but he hadn't had time to trim his beard. He definitely needed to clean up but he was running late. He focused on the ceremony and then the time came for him to find his word in the dictionary.

As he opened the book "he took his index finger, closed his eyes, and pointed at a word. He heard 'click, click'. He moved his eyes from the word to the bride, who had just taken his photograph. To this day he doesn't remember the word he chose because he just grabbed the dictionary, opened it on a random page, closed his eyes and let his finger choose a word.

Then he opened his eyes. The bride looked at the word he had chosen and smiled. The doctor left the ceremony soon after the champagne toasts and returned to his own home.

The morning after, the bride came rushing over to the doctor's home with a look of amazement on her face. In her hand, she was holding the photo proofs of the wedding day and she showed them to the doctor and his girlfriend. 'You have to see this', she gasped. The couple took the photo proof and looked in astonishment -- there, around the doctors head, was a golden halo. The doctor left the room forlornly and entered the next room alone.

It was for many years he had struggled to become a holy man, a good man, a good therapist and a healer. Once in the next room he got on his knees and prayed, God, I hope that you give me strength to live up to this. The bride left the photos with him and went home. The good doctor went to his office down on St. Francis Drive to await a patient and to think about what had occurred.

He didn't sleep well at all that night. What had God planned for him in his life? He couldn't be frightened or curious for long though because the next day at 11 am the new bride called him and said, I have an emergency. I need your help.

Immediately, he changed into a white outfit with white sneakers, put on his glasses, combed his hair and brushed his newly trimmed beard while he awaited the Jeannies' arrival. When she arrived, she was very anxious and said, 'my minister is in a coma. She was diagnosed with pneumonia the day after the ceremony and they took her to the hospital against her will'. These story continued that the hospital doctors gave her IV antibiotic medication but she told them when she was admitted that she was allergic.

Now, she had fallen into an allergic coma, her vitals were not stable and the doctors feel she wouldn't make it through the night. The doctor remained calm and said, Lets go! As they drove down to the Presbyterian Hospital in Albuquerque, he meditated and when they entered the hospital he prayed that he could help.

When they arrived at the minister's room, the situation was bleak. Her husband was there and the hospital staff was frantically pumping shots and monitoring every few minutes. Her vitals were deteriorating. The ministers husband, crying, said, "she's leaving us and we need her so much". The doctor calmed the situation and said, I need peace and silence. The ministers' husband left the room, leaving only the doctor, Jeannie and the patient inside. The husband blocked the door from the outside and wouldn't let anyone at all enter " not even the hospital staff who was already screaming, and threatening to bring security.

The holistic doctor whispered to Jeannie to close the curtains. He turned out the lights and, in dimmed surroundings, he began speaking. "In the name of all things holy, I call upon you, Oh great power of the Universe to bring life to this holy woman who serves you. I call upon you to awaken her". Then, he went on by whispering, "Your husband is outside. He needs you. Your children are at home. They need you. Your followers need your help desperately."

"You are asleep because the hospital gave you the wrong medicine, but your own mind, which is awake, is listening to me and your own soul has the strength to awaken you when I command that you do so. But, for this moment, rest! Bring your heartbeat back to normal, now! And, bring your breathing back to normal now!. Now, cleanse your own blood with every breath of oxygen you inhale".

The doctor continued, "In just a few moments the sun will shine on you. It will be like someone has hit the ON switch to turn your life on. It will be as though you are getting up and leaving this place where they make mistakes. You will go home with your husband to your children and your followers who need you."

Then, he opened the curtains and said, "I command you in the name of God and all things holy, awaken, rise up, get up out of your sleep. You are no longer in a coma. Stand up and join life anew. So mote it be." Those terms were something familiar to a Wiccan minister.

Following this the doctor was exhausted; tired from the energy which he had sent into the patient and from praying while speaking. That's all I can do, he said and then left the room in tears.

The minister's husband entered the room and waited with Jeannie. Meanwhile, the hospital staff was huddled outside with security, trying to convince them not to arrest the husband for blocking the entrance.

Suddenly, Jeannie burst from the room jubilantly yelling, "Shes up! Shes up! She said that God himself appeared before her and told her to get up". The minister said that everyone needed her and so she felt a strong compulsion to get up, to go home and help her family and parishioners.

The husband frantically dressed his wife while pushing away hospital staff away so he could help her from the building. The holistic doctor was rushed from the hospital before the police could come and charge him with 'practicing medicine without a license.' The job was done and the doctor went outside and began to cry, in thanks to God for the help.

On the ride back, he wondered, What else has God got in store for me in this life?

About the Author:

Study the mental processing that helped change this Minister's life forever, it will change your world for the better. Read his book, Thinkright, and Study how to better your own world. Think-Right and Build A Better World!

Saturday, April 25, 2009

To achieve anything, we must have a strategy. The first element in Strategy 360 is to "Get the Big Picture." This is really a philosophical issue that prompts us to look at the complete scene and decide what is important to us, what is not, and where we want to go.

Our bottom line results are ultimately the consequence of our mindset. A noble mindset and a clear purpose will send us on an upward trajectory and ultimately lead to high achievement, while an undisciplined mindset and an unclear purpose will ultimately yield to the powers of gravity and result in chaos and failure. Our purpose, good, bad, or indifferent, sends us in the direction we will go.

A clear purpose is what drives one to an upward path and draws others in. A person or organization with a clear agenda, based upon sound core values and principles, will grow and flourish. They know why they are there and what needs to be done. Ridicule is more easily dismissed. They know where they are going. A sense of purpose and a solid philosophy is available to everyone and every organization, regardless of their history or background. A person can come from a rich, poor, or middle-class background, and may be educated or uneducated. In fact, after all my observations, I am convinced that intelligence is not measured by IQ; it is a way of thinking.

A sense of purpose, coupled with clarity and core values, is a powerful mix that ignites passion and results in a deeply satisfying path. This concept has value for business management, crisis management, and even household management. This does not mean that a person with a clear purpose and core values will not stumble along the way. Setbacks are inevitable. But people traveling with strong core values know that problems are just opportunities in disguise and see setbacks as valuable lessons on achieving even more. While sure of their mission, they are always open to learning more and improving on the past.

About the Author:

Randall Bell has been dubbed "Master of Disaster" for his work involving the world's toughest cases. Now he has taken top MBA-level problem-solving skills and strategies and developed them for for employees, students, managers, homemakers and CEO's alike.

We're all motivated a little differently. Some of us are turned on by money-or rather what we think the money will do for us. Others are motivated by ego and the drive for glory.

Sometimes, we're motivated by fear-of loss, of death, of loneliness and a host of other things. Still others are driven by the desire to help people.

What we need is drive that doesn't drive us over the edge. We need motivation that keeps us going through the discouraging times. We need motivation that enables us to consistently do what we know we need to do and then to do it at a level of excellence of which we can be proud.

I can't say what will work for you, but I'd like to share what's worked for me in my 50-plus trips around the sun. These are what I call the three keys to developing sustained motivation.

Key 1: A Purpose to Live For First and foremost in staying motivated is to have a strong purpose. One person with a dream can accomplish more than 100 others without one. If you have a burning desire, you can accomplish anything. The biographies of great men and women are full of stories of how they did seemingly impossible things because they had a dream.

Much of the time, people are expending too much effort working on the "how," when what they really need to focus on is the "why." If you don't have a strong enough reason, you won't find out what you need to know, you won't do the things you need to do, when you need to do them.

We're either motivated by moving away from something or moving toward something. Each can be a driving force, but I believe moving toward a worthy purpose will provide the greatest fulfillment.

One of the most important things you can do to ensure your success is to be clear on your life purpose.

Key 2: A Self to Live With Too many times, I've seen people doing the right things and even doing them for good reasons, but they self-destruct because they don't feel worthy. They've taken shortcuts. They've not done the little things that add up to being a big person.

When the person we are and the person we "appear" to be are inconsistent, we're at cross purposes to ourselves-we're out of integrity. And as Bucky Fuller said, "Integrity is the essence of everything successful."

Fanny Brice said it quite eloquently, "Let the world know you as you are, not as you think you should be-because sooner or later, if you're posing, you will forget the pose and then where are you?" It takes far too much energy to be someone other than who you are-so just be yourself. Besides, there's nobody better qualified.

We must learn to appreciate and accept ourselves. In doing so, we can love and accept others more easily.

Key 3: A Faith to Live By I've never met or studied anyone, whom I would consider to be successful, who did not have strong faith. To have sustained motivation, it's necessary to have a powerful faith-in yourself, in your product, in your team, in your purpose-in something greater than yourself.

I think that developing this faith is best done with quiet intro-spection, by listening and by being open to a higher power and presence-what Napoleon Hill called "Infinite Intelligence."

When I'm in tune with this Infinite Wisdom, my life works. When I'm not, it doesn't. When I'm "in the flow," things seem to come to me with ease. "Coincidences" happen that don't seem to occur when I'm operating separately.

It hasn't always been the case, but I've learned to love myself even when I screw up. I don't spend much time at pity parties feeling sorry for myself. I've learned to accept and even laugh at my failings and then look for what they can teach me.

I realize that I won't ever fully accomplish my purpose. That's why I will never retire. I fully expect to live to be 120 years old in good health. And if I died tomorrow, I would make my transition knowing that I'm living my life on purpose. That keeps me at peace. It keeps me motivated.

Yoga has been gaining in popularity for the past few years. But the practice of yoga has been around for hundreds of years. Yoga is simply exercise that connects your body, mind and spirit to give you a total sense of peace and relaxation.

There are many different forms of yoga. Some forms are much more intense and require a lot of meditation. There are other forms of yoga that are great for stretching and strengthening.

If you want to learn yoga it is important that you find a good yoga instructor. This will get you started and allow you to learn under supervision. Most people think that yoga is very easy. But the truth is, the poses of yoga are very difficult. These poses take a great deal of strength and balance. You will find that when you are doing yoga, your heart rate will increase and you will feel the burn as your muscles get a workout.

If you cannot find a yoga instructor in your area, you can purchase yoga instructional DVDs. This will allow you to practice yoga in the comfort of your own home. Just be careful to take it slow to avoid injury.

One of the best things about learning yoga is you do not need to buy any expensive equipment. You do not even need to buy shoes. Yoga is performed barefoot.

It is recommended that you get a good yoga mat. These mats are specially designed to keep from slipping. They are also designed to allow your bare feet to maintain a good grip.

Comfortable clothes that stretch with you are a must when you are doing yoga. You do not want something that is tight around the waistline. Yoga is all about breathing and using your abdominal muscles to balance and change positions.

It is important that you realize that you will not be able to do some of the yoga poses when you first start out. You will not be able to hold the poses for as long as your instructor and your flexibility will not be the same as others in your class. Just do the best you can and stick with it. Do not compare yourself to those that have been doing yoga for a long time.

Yoga is a great exercise to help with all kinds of joint and back pain. But if you have chronic pain from an injury or other condition, you should get the okay from your doctor before you start a yoga routine.

Yoga is a great stress reducer. It teaches you deep breathing to help you relax and release the stress that builds up in your body. Releasing the stress can keep you from becoming sick or it can alleviate depression and anxiety symptoms.

Anyone of any age can learn yoga. It is a form of exercise that can be done at your own pace but it will still give you a great workout. Find a good yoga teacher and start on your path to a healthier you.

Friday, April 24, 2009

You have the choice to choose between the stuffed hotel rooms that are not big enough for everyone or the resorts that provide you plenty of room. With a timeshare, you can each have a bedroom of your own and a kitchen to save food costs.

A hotel may be all right, but when you are bringing more than yourself along, you will need something different. Any couple with children, with four or five coming together in one place, needs more space than a hotel can give. A condominium in a resort will be the best fit for all of you.

Have More Room To Sleep - Large Family Style - Hotel Rooms Not Necessary

Timeshares offer you a kitchen - this saves money on food and gives you a private diner. Not only can you stop buying fast food while on vacation, you can relax and eat healthier. Try making something new each night to add an excitement to the vacation.

Invest In The Vacation To Come - Protect yourself against the rise of inflation - The year is thought to bring about hotel rates that are higher. Up to six percent more money than in the past. The hotel rooms open and the tourists who are not renting them bring on this non-harmony of supply and demand. Why should you be bothered with any of this?

Make A Financial Deposit In Those You Love - Timeshares will provide your family the vacation they need each year. Not only are they on a fun vacation, you are spending quality time with them. That makes good memories for all of you.

Dimensions Matter

The basic timeshare will provide you more room than a hotel can. Follow along:

1. A hotel room is about 240 square feet 2. Condo is about 1100 square feet

Not hard to see the difference!

When on a vacation, hotel rooms cause you to become claustrophobic with all of you in it. When the kids fall asleep, the adults have no playtime left. The more rooms you rent the more money you spend and you will be uncomfortable with them in another room. The children are free to eat whatever they want because it is harder to watch them correctly.

Taking A Vacation With Your Friends

If you are the type of person that loves to get a bunch of your friend together and go on a vacation, a timeshare is the right thing for you. All who are coming with you will have their own private rooms. It is very easy to find a two or three bedroom with all things furnished and a large kitchen. You will be able to have fun and cook together. This is great for your social life and for your wallet.

Things For All To Do

Amenities are the one thing that everyone wants most. Timeshares are the way to get these with little effort. Hotels give you a few things to tease you with like a pool. Timeshares can offer you much more. You will be able to go into the sunshine or the snow. The children will have some interesting things to do. You can find crafts, pool, miniature golf, and movies to name a few. Some of the resorts offer you a private beach, tennis, and golf courses. You might find that you are very close to area attractions like skiing, fishing and of course, shopping.

About the Author:

To find the cheapest hotel, you can do it at Chris' website. He has the lowest prices on the internet for hotels, guaranteed.

If you're an adult with three children you know that their futures depend upon their skills to read and assimilate information, putting it into memory and into use. What are you going to do to help them accomplish that?

You can double, and even triple reading speed, improve your test-taking ability, your memory and recall and develop many other success skills. Live courses for all three kids could cost upwards from $500, some courses are $675 per person.

But, what we have found is that when the students WANT to learn, they can learn by themselves, from the right materials unassisted. If your children want more free time, less study time, and better grades all at once - we've found it -- it's a COMPLETE SPEED READING COURSE:

For pre-teens, there is a Children's course called - If You Can Read This, You Can Read Faster! For teens and adults we have - Speed Reading in Only One Hour! And for the college-university bound student - Be Dynamic Through Speed Reading. And the courses come with audio support for comprehension, reading speed, test taking skills and more. And a computer software program for reading faster online.

It's one of the amazing programs developed by Dr. Jay Polmar, a master of training the human mind for educational and motivational successes. He's the founder of speedread.org and his complete speed reading programs can be found at www.speedreadcomplete.com

Finding the courage to start out on a new financial endeavor is always difficult, but even more so in the current economic climate. However, thanks to the internet, you can find ways to supplement your income which were not available before. One of the most popular business opportunities online is developing residual income. Residual income is a unique business opportunity that can give you steady income with very little effort on your part and includes revenues such as rent and royalties.

If you have the right mental attitude, then there is no wrong time to start out on a new journey. What you have to decide is whether or not you have the motivation to pursue a new goal. If you want to achieve the reality of making money, then you need to devise a clear cut plan that you can both see and believe in. It doesnt matter if you are attempting a new business opportunity or simply want to apply for a new job. To see extra money start rolling in, you must pursue residual income opportunities seriously and with a focus in mind.

There is NoTry

It can be difficult to work up the motivation for any new project, financial or otherwise. This is compounded if you are dealing with other factors, such as financial or personal troubles. Remember that the biggest obstacle that you will face is you. This has been a refrain of many of the most popular self help books and life coaches recently, but it is a valid point.

In fact, some of the most popular life coaches and self help books deal with this theory successfully. Consider the law of attraction, as promoted by "The Secret." According to this belief, if you want to have a desire realized, then you have to do more than just ask the universe for it " you must also believe that the desire will really come to pass. Philosophers throughout the ages have quoted similar ideas. To be successful, you must not only decide on what your goals are, but you must work to achieve them. If you go about it only halfheartedly, you will only see halfhearted results.

Creativity and Motivation

Many of those that seek the wisdom of sages are looking to achieve one main goal " the creation of residual income. If you are open to the consideration of new business opportunities, then the possibilities are endless. For instance, real estate investment is a proven method of earning residual income if you have enough startup cash and desire to get started in the market. Finding the perfect rental is not easy, as it requires time and money. But if you choose your investment wisely, you will be able to earn a steady monthly income.

Now if you do not have startup cash, real estate investing may not be the best option for you. However, you may find that you have a wealth of other assets, including your passions, knowledge, and experience. Think of any money making projects that you have put off, such as writing a book or looking into pay-per-click advertising or even marketing a new invention. Whatever you choose, put your heart into it to help you to achieve real residual income. If you have the energy and the desire to pursue new opportunities, then the world is limitless. In todays struggling economy, you need to be the one to put your ideas and skills together into a plan that will generate a constant stream of income for your future.

Thursday, April 23, 2009

Whether you are new to network support, or an experienced technician about to gain acknowledged certifications, you'll find hands-on MSCA training tracks that are suitable for both entry levels. To qualify for an MCSA it's necessary to achieve pass marks in four MCP's (Microsoft Certified Professional exams). If this is your first entry into computing exams, you'll probably be required to learn a few things prior to having a go at all four MCP's. Find a provider with people who can help you sort out the right way to tackle your goal and will take care to start you at the right entry level.

At times folks don't catch on to what IT is about. It's stimulating, innovative, and means you're doing your bit in the gigantic wave of technology that will impact the whole world for generations to come. Technology, computers and dialogue on the web is going to radically alter our lives over future years; incredibly so.

Should lifestyle be up there on your scale of wants, you'll be pleasantly surprised to hear that the regular income for a typical IT worker is much more than with most other jobs or industries. With the IT marketplace developing at an unprecedented rate, it's looking good that demand for certified IT professionals will remain buoyant for a good while yet.

Picking up on all this debate around IT right now, how is it possible to know what exactly to look for?

With so much choice, it's not really surprising that a large percentage of students balk at what job they will follow. Because having no solid background in the IT industry, how should we possibly be expected to know what someone in a particular job does? To attack this, a discussion is necessary, covering many definitive areas:

* Personality factors and interests - what kind of work-centred jobs you enjoy or dislike.

* Are you driven to get certified due to a specific raison d'etre - for example, do you aim to work based from home (maybe self-employment?)?

* The income needs that guide you?

* Some students don't fully understand the energy involved to achieve their goals.

* Having a proper look at the level of commitment, time and effort you'll make available.

In all honesty, the only way to research these areas will be via a meeting with an advisor who understands Information Technology (and specifically it's commercial requirements.)

We need to make this very clear: It's essential to obtain proper 24x7 round-the-clock support from professional instructors. You will have so many problems later if you don't adhere to this. Try and find training with proper support available at any time you choose (even if it's early hours on Sunday morning!) Ensure you get 24x7 direct access to mentors and instructors, and not access to a call-in service which takes messages - so you're parked in a queue of others waiting to be called back when it's convenient for them.

We recommend looking for colleges that use several support centres around the globe in several time-zones. Each one should be integrated to provide a single interface and also 24x7 access, when it suits you, without any problems. Unless you insist on 24x7 support, you'll end up kicking yourself. It may be that you don't use it late at night, but what about weekends, late evenings or early mornings.

People attracted to this sort of work are often very practical, and don't really enjoy classrooms, and poring through books and manuals. If this is putting you off studying, opt for more involving, interactive learning materials, where learning is video-based. Many studies have proved that long term memory is improved when we involve as many senses as possible, and we get physically involved with the study process.

Interactive full motion video involving demonstration and virtual lab's beat books hands-down. And they're a lot more fun to do. All companies should be able to show you samples of the materials provided for study. You should hope for instructor-led videos and interactive areas to practice in.

You should avoid purely online training. Physical CD or DVD ROM materials are preferable where possible, so you can use them wherever and whenever you want - you don't want to be reliant on your internet connection always being 'up' and available.

An area that's often missed by trainees weighing up a particular programme is 'training segmentation'. This basically means the method used to break up the program for delivery to you, which can make a dramatic difference to where you end up. Most companies will sell you a program typically taking 1-3 years, and send out each piece as you pass each exam. This sounds reasonable until you consider the following: What if for some reason you don't get to the end of every single exam? And what if you find the order of the modules counter-intuitive? Because of nothing that's your fault, you might take a little longer and not get all the study materials as a result.

Truth be told, the best option is to get an idea of what they recommend as an ideal study order, but to receive all the materials up-front. It's then all yours should you not complete it quite as quick as they'd want.

You should look for authorised exam simulation and preparation programs as part of your training package. Ensure that your practice exams are not only asking questions on the right subjects, but ask them in the same way that the proper exam will structure them. This completely unsettles students if the questions are phrased in unfamiliar formats. A way to build self-confidence is if you test how much you know by doing tests and mock ups of exams to get you ready for the real deal.

The somewhat scary thought of getting your first job is often made easier by some training providers because they offer a Job Placement Assistance facility. In reality it isn't so complicated as you might think to find your first job - once you're trained and certified; the shortage of IT personnel in Britain looks after that.

Having said that, it's important to have help with your CV and interview techniques though; additionally, we would recommend everybody to bring their CV up to date as soon as training commences - don't wait until you've qualified. Having the possibility of an interview is more than not being known. Many junior support jobs are given to people (sometimes when they've only just got going.) If it's important to you to find work near your home, then it's quite likely that an independent and specialised local employment service might be of more use than the trainer's recruitment division, as they're far more likely to know the local job scene.

Certainly make sure you don't spend hundreds of hours on your training and studies, just to give up and leave it in the hands of the gods to sort out your employment. Take responsibility for yourself and get on with the job. Channel as much resource into landing your new role as you did to get trained.

About the Author:

The author: Jason Kendall has worked in IT for 20 yrs. He now consults around training and accreditation. For advice on MCSE 2003, visit LearningLolly MCSA MCSE.

The other day I was reading the story of David and Goliath. Now if you are like me, then you have heard that story countless times. But in my reading the other day, the Lord revealed some truths, and gave me some insight that I had never gotten from the story before.

The Israelite army had been fighting against their enemies, the Philistines, and were camped opposite them with a valley in between. All of a sudden, out of the clear blue, this giant dude shows up. He was over nine feet tall, majorly buff and had an attitude that matched. He at once began to bully Israel, challenging them and defying their God.

Goliath challenged one of Israels soldiers to come and fight him. If they won, then the Philistines would be Israel's slaves, but if they lost, if this giant troublemaker won, then Israel would be enslaved to the enemy.

For forty days, morning and night, the giant came out and challenged God's people. And for forty days, no progress was made. Gloom and despair loomed overhead. Depression and fear engulfed the camp. No one dared to take the giant up on his challenge. That is, until one day a young shepherd boy, on a mission from his dad to check on the well fair his brothers, showed up.

David had just arrived at the camp when the Israelites lined up as usual to face the Philistines. And, as usual, out came Goliath. Once again, he mocked and jeered, bullied and sneered, and once again, the Israelite soldiers cowered and feared and ran away. David, was appalled. He could not understand why or how Israel could allow one man to stand in the way of their victory over the enemy.

David's brothers quickly informed the young, innocent, and what they considered to be ignorant, boy to mind his business. Didn't he note the size of the guy? Didn't he see his huge sword? Didn't he see the massive armor and hear the daunting message from the booming voice of this massive enemy? Just what part of the whole situation was David not getting?

But, in reality, David did get it. He looked beyond the giant and saw God. He knew Who he believed in and no matter how big, how scary, how mean, how massive, the enemy was, God was bigger. David focused on what we oftentimes, fail to see. He focused on the solution to the problem, rather than on the problem itself. He trusted God. Pure and simple. He didn't doubt. He didn't second guess. He just flat out trusted and believed God's word over the word of the enemy.

So, David without any hesitation announced loud and long that he would face the enemy and would defeat him. Upon hearing David's proclamation, King Saul, tried to dissuade the eager and what he thought to be overzealous young man. But once he realized that David was determined, Saul then tried to help him out. He urged David to take his armor, his weaponry. He tried to get David to do things his way.

But, David wasn't comfortable with King Saul's methods. He listened to the advice and then rather than trusting the words and ways of man, surrendered to the higher ways of God. He knew God's way for His life. He knew God wouldn't leave Him. He trusted the One Who had never let him down against obstacles and giants in the past and that is exactly what he chose to do in facing this giant.

So, David went out. He faced Goliath head own. No reservations. No turning back. No doubts. No worries. He had God. He declared to the enemy that he was not afraid. He lifted up the name of God above the giant blocking his victory. And though the giant roared. Though he showed his ugliness. Though he puffed himself up bigger and bigger. David didn't waver. He took what God had given him, his talents, and his abilities, and stepped out in faith. Then with the twirling of a leather strap, and the hurling of a little stone, the giant went tumbling down. And when that bully went down, the rest of the enemies scattered.

You see, it was God's will that Israel defeated the Philistines. David knew that, and Goliath was standing in the way of God's will. Goliath represents anything that is standing in God's will for your life. What kind of Goliaths are you facing right now? Are you fearful? Are you depressed? Is there a giant problem standing right smack in the way and keeping you from what you know God wants for your life?

Then you need to know a few things. First of all, God is bigger than anything you face. Quit worrying and listening to the voice of the enemy. "You are of God, little children, and have overcome them, because He who is in you is greater than he who is in the world." (John 4:4 NKJV). So realize that! Take hold of it and let the Spirit of the living God come alive inside of you. Let God arise in you and your enemies will scatter.(Psalm 68:1)

Secondly, you need to realize something else. You need to realize that God has given you everything you need to face any challenge, any obstacle, any giant that comes against you. He has equipped you with certain talents and abilities that He fully intends and expects you to use. Perhaps you are struggling right now with some areas in your life, because you are using methods and ways other than the ones God has purposed for you to use. You need to use what God gave you, no matter what others may tell you. David could not use the things that were unfamiliar to him. He had to trust God with what God had given him. The same applies to you.

The last thing I want to point out is that you need to put your trust in the God of David. He is the giant slayer. He is the One who will before you and bring down every opposing force that stands between you and His purpose for your life, that is, IF you declare Him Lord over your life. When David saw the enemy. When he heard his bullying remarks, when he heard Goliath mock his God and challenge his faith, he reacted. He stood his ground. He let the Spirit of the God that he had loved and trusted, the One who had carried him through his darkest nights, the One who had never once failed Him, rise up inside him. Then he proclaimed to those around him and to the enemy facing him that God was bigger. David declared the victory before he ever stepped foot on the battlefield. He had made up his mind that God was bigger and that the giant was going down. He didn't doubt. He wasn't ashamed. He didn't care if his friends and family thought he was insane. He put his faith above all else and because of that, Goliath fell.

It's time you do the same. It's time to step out in faith. Trust in the God who loves you, who knows what is best for you, and declare His victory over the giants you are facing. And know this, once you declare Him Lord over that situation, that problem, that circumstance, then God will bring your giants down!

The other day I was reading the story of David and Goliath. Now if you are like me, then you have heard that story countless times. But in my reading the other day, the Lord revealed some truths, and gave me some insight that I had never gotten from the story before.

The Israelite army had been fighting against their enemies, the Philistines, and were camped opposite them with a valley in between. All of a sudden, out of the clear blue, this giant dude shows up. He was over nine feet tall, majorly buff and had an attitude that matched. He at once began to bully Israel, challenging them and defying their God.

Goliath challenged one of Israels soldiers to come and fight him. If they won, then the Philistines would be Israel's slaves, but if they lost, if this giant troublemaker won, then Israel would be enslaved to the enemy.

For forty days, morning and night, the giant came out and challenged God's people. And for forty days, no progress was made. Gloom and despair loomed overhead. Depression and fear engulfed the camp. No one dared to take the giant up on his challenge. That is, until one day a young shepherd boy, on a mission from his dad to check on the well fair his brothers, showed up.

David had just arrived at the camp when the Israelites lined up as usual to face the Philistines. And, as usual, out came Goliath. Once again, he mocked and jeered, bullied and sneered, and once again, the Israelite soldiers cowered and feared and ran away. David, was appalled. He could not understand why or how Israel could allow one man to stand in the way of their victory over the enemy.

David's brothers quickly informed the young, innocent, and what they considered to be ignorant, boy to mind his business. Didn't he note the size of the guy? Didn't he see his huge sword? Didn't he see the massive armor and hear the daunting message from the booming voice of this massive enemy? Just what part of the whole situation was David not getting?

But, in reality, David did get it. He looked beyond the giant and saw God. He knew Who he believed in and no matter how big, how scary, how mean, how massive, the enemy was, God was bigger. David focused on what we oftentimes, fail to see. He focused on the solution to the problem, rather than on the problem itself. He trusted God. Pure and simple. He didn't doubt. He didn't second guess. He just flat out trusted and believed God's word over the word of the enemy.

So, David without any hesitation announced loud and long that he would face the enemy and would defeat him. Upon hearing David's proclamation, King Saul, tried to dissuade the eager and what he thought to be overzealous young man. But once he realized that David was determined, Saul then tried to help him out. He urged David to take his armor, his weaponry. He tried to get David to do things his way.

But, David wasn't comfortable with King Saul's methods. He listened to the advice and then rather than trusting the words and ways of man, surrendered to the higher ways of God. He knew God's way for His life. He knew God wouldn't leave Him. He trusted the One Who had never let him down against obstacles and giants in the past and that is exactly what he chose to do in facing this giant.

So, David went out. He faced Goliath head own. No reservations. No turning back. No doubts. No worries. He had God. He declared to the enemy that he was not afraid. He lifted up the name of God above the giant blocking his victory. And though the giant roared. Though he showed his ugliness. Though he puffed himself up bigger and bigger. David didn't waver. He took what God had given him, his talents, and his abilities, and stepped out in faith. Then with the twirling of a leather strap, and the hurling of a little stone, the giant went tumbling down. And when that bully went down, the rest of the enemies scattered.

You see, it was God's will that Israel defeated the Philistines. David knew that, and Goliath was standing in the way of God's will. Goliath represents anything that is standing in God's will for your life. What kind of Goliaths are you facing right now? Are you fearful? Are you depressed? Is there a giant problem standing right smack in the way and keeping you from what you know God wants for your life?

Then you need to know a few things. First of all, God is bigger than anything you face. Quit worrying and listening to the voice of the enemy. "You are of God, little children, and have overcome them, because He who is in you is greater than he who is in the world." (John 4:4 NKJV). So realize that! Take hold of it and let the Spirit of the living God come alive inside of you. Let God arise in you and your enemies will scatter.(Psalm 68:1)

Secondly, you need to realize something else. You need to realize that God has given you everything you need to face any challenge, any obstacle, any giant that comes against you. He has equipped you with certain talents and abilities that He fully intends and expects you to use. Perhaps you are struggling right now with some areas in your life, because you are using methods and ways other than the ones God has purposed for you to use. You need to use what God gave you, no matter what others may tell you. David could not use the things that were unfamiliar to him. He had to trust God with what God had given him. The same applies to you.

The last thing I want to point out is that you need to put your trust in the God of David. He is the giant slayer. He is the One who will before you and bring down every opposing force that stands between you and His purpose for your life, that is, IF you declare Him Lord over your life. When David saw the enemy. When he heard his bullying remarks, when he heard Goliath mock his God and challenge his faith, he reacted. He stood his ground. He let the Spirit of the God that he had loved and trusted, the One who had carried him through his darkest nights, the One who had never once failed Him, rise up inside him. Then he proclaimed to those around him and to the enemy facing him that God was bigger. David declared the victory before he ever stepped foot on the battlefield. He had made up his mind that God was bigger and that the giant was going down. He didn't doubt. He wasn't ashamed. He didn't care if his friends and family thought he was insane. He put his faith above all else and because of that, Goliath fell.

It's time you do the same. It's time to step out in faith. Trust in the God who loves you, who knows what is best for you, and declare His victory over the giants you are facing. And know this, once you declare Him Lord over that situation, that problem, that circumstance, then God will bring your giants down!

About the Author:

In order to live a successful life here on this earth, we must trust in God. Trusting in God is not always easy. Doubts, fears and worry get in the way. Cindy Biggar, author, songwriter and lead singer for Christian band Serving6, stresses how important it is to Have Faith. Learn how to Trust in God overcome doubts, fears and anxiety on Cindy's Blog.