Specialized Women's Training

Customized training to get women strong,healthy and confident

Are you ready for change? Take a step out of your comfort zone and watch yourself transform! Come to Body Complete for your individualized personal training, customized to your needs and goals.

We women have different reasons for wanting to come to the gym — whether it's to lose weight, to look better in our clothes, or to achieve fitness. I develop a specific plan for each client that helps her get what she wants out of our sessions.​Click the button below to understand the process.

Services Offered

Here's What My Clients Have to Say

I was just introduced to Body Complete by my daughter Kaitlyn. My biggest regret was not coming sooner. What stopped me was I was overweight. I found the gym to be a very comfortable and inspirational place. Seeing my results pushed me beyond my comfort zone! Most importantly, it's about how healthy it's made me. Proved to be the best medicine. It has lowered my blood pressure and cholesterol naturally. I love the accountability; it brought me to a new level of health and well being. — Katy, from Warwick

Love my weekly training with Donna! The gym gives you a family feel with a non-judgmental tone but down not lack on kicking your body's a**. Body Complete also gives advice on your daily nutrition. — Erica Foster