Category: weight gain

I recently wrote a post about my struggles with my weight, with being active, with struggling to find motivation to get back in shape. I was very honest and kept it real, admitting that I need a plan. Not having a plan does not work for me. As is typical when I write a post like that, it’s mostly for me. A place …

Like this:

It’s no secret that I have been floundering all over the place with weight loss and fitness. I know I am up, up, up on the scale even though I haven’t been on one in forever. I have been in such a “whatever” state of mind in regards to my eating for the better part of a year now. …

As each year comes to a close, it’s always fun to look back on the last 12 months and all that happened. While 2014 was definitely the year of running for me, complete with a full marathon, this year has been much different. I started the year with knee pain, likely from all the running I did …

Going into my marathon training, a few people had warned me about weight gain. I had also read about it as well. Despite the hundreds of miles that one will run while training for that final 26.2 miles, it is not uncommon to gain weight. And of course, whenever weight gain is a possibility, you can be sure it will …