1 large ladle of positivity 1 pair of rose-tinted glasses to see the essential when all else seems contrary 1 good dose of innocence to store every precious moment 1 sprig of lucidity to recognise what is best for all 1 spoonful of blossoming smile 1 barrel of laughs with a pinch of humour 1 clove of detachment Sprinkle generously with tenderness, love, compassion and friendship Leave to bake in the oven of patience The outcome, of course, depends on the chef ...