As a parent, you want to make sure your children are happy, healthy and developing in the best way possible. Being educated about their health is one of the best ways you can support them, and eye health is no exception!

To help you care for your little one’s eyes, we’ve put together a helpful guide to kids vision, covering eye development, symptoms to look out for, and everyday eye protection.

Keeping an “eye” on early development

Did you know? In just the first 6 months of a child’s life, the majority of their eye development will take place? This includes growth, eye coordination, tracking, focus, and facial recognition.

Because children’s visual abilities continue to develop throughout childhood, it is important to keep an eye on children’s vision development up to and beyond school age.

Here are some things to consider when monitoring your young child’s vision and eye development:

Sharpness and Fixation: can your child see small details at close, middle and/or far distances? If an eye turns in or out an evaluation is warranted.

Eye Coordination: can they follow a moving object and grasp it? Encourage crawling which helps further develop eye-hand-foot-body co-ordination

Focus: does your child appear to be able to focus on an object or image clearly? Are they interested in looking at pictures or books for a normal length of time?

Visual Integration: does your child see something and appear to process what it is? For example, do they recognise faces? We have to learn how to use the visual information in order to understand the world around us and to interact with it appropriately.

What symptoms should you be looking for?

One of the most common problems we see with children’s vision is poor control of near focus – or as we call it accommodation and convergence dysfunction.

This can affect their learning, so it’s important to try and spot any possible vision issues when they arise.

Here are some symptoms that might indicate if a child has poor accommodation or convergence ability.

Dislike of close work (reading, writing, etc.)

Awkward, uncomfortable posture or tilting of head

Excessive blinking or rubbing eyes

Closing one eye or losing their place when reading

Headaches, rapid fatigue, dizziness or nausea

Sitting close to the TV or school board

If your child is showing these symptoms, don’t worry – there are solutions! More often than not this problem can be easily diagnosed with an eye test. Solutions could include vision therapy or prescription glasses. If you notice any of these symptoms in your child please book them in for a eye check up.

Did you know? The Government offers a ‘spectacles subsidy’ for children up to 15 years old with vision problems. The subsidy is available to families with a community services card. Click here to learn more, or contact us if want to know if you’re eligible.

Caring for and protecting your child’s vision

Alongside a healthy diet and lifestyle, there are a few extra things you can do to properly care for your child’s eyes.

Computer screen protection

In this day and age, technology is ever-increasing and it is being introduced into our children’s lives more and more.

Many children use screens on a daily basis (both at school and at home), and this can have an impact on their vision.

Too much screen time on a computer, tablet or phone screen can lead to our little ones having headaches, fatigue, discomfort, dry eyes, or worse case scenario, blurred vision and eye strain.

A wide range of studies in children and adolescents are showing that increased recreational screen time is leading to lower physical activity, excessive sitting and increased time spent indoors. Among other things, this is resulting in a decrease in motor skills, higher levels of myopia, increased risk of type 2 diabetes and hypertension.

Here are some tips to help you monitor kids screen time:

Limit total screen time: we recommend limiting screen time to zero for kids under 2’s, maximum 1 hour per day for 2-4 year old’s and 2 hours a day for 5-17 year olds.

Breaks: encourage your children to take ten minute breaks for every half hour of screen time.

Encourage outdoor activity: One of the risk factors for the development of myopia or short sightedness in children is spending less than 1.5 hours per day outdoors. Encouraging outdoor activity should be easy with younger kids but can become more challenging the older they get.

Computer position: children should be looking down on to a screen rather than up

Lighting: adjust the lighting and ensure there is no sunshine glare on the screen

Regular eye examinations

Children should be taken to the GP, Plunket nurse or Optometrist for regular eye exams from 6 months of age and up.

It’s very important for children to get a thorough eye examination before they start school. A proper eye exam can identify and address vision problems that could affect their learning before it becomes a major issue.

So, to ensure your child has equal opportunities for learning growth and development, please book them in for a check up before they start school this year, and regular checks from here on out!

If you would like to purchase some children’s sunglasses, are concerned about your child’s eyes, or they haven’t had a check up in a while, please phone us on 5251516 or pop in to book an appointment.

Featured Posts

As a parent, you want to make sure your children are happy, healthy and developing in the best way possible. Being educated about their health is one of the best ways you can support them, and eye health is no exception! To help you care for your little...

Our tips for keeping your eyes protected this summer With summer upon us, Kiwis are heading outdoors, firing up the BBQ and enjoying the sunny weather. But as the days are getting longer and sun stronger, it’s important to check in with our eye health and...

Our tips for keeping your eyes protected this summer

With summer upon us, Kiwis are heading outdoors, firing up the BBQ and enjoying the sunny weather. But as the days are getting longer and sun stronger, it’s important to check in with our eye health and make sure we’re giving our eyes the best protection from the sun’s rays.

As we all know, the sun in New Zealand can be particularly harsh.

Because we can’t see UV rays, it’s easy to forget the impact they have on our eyes. Even on a cloudy day, UV can damage our skin and eyes.

Protecting our skin from UV rays is second nature but many forget to protect our eyes as well. To help you and your family stay safe this summer, we’ve put together our top tips for preventing sun damage to your eyes.

What damaging effects does the sun have on our eyes?

While a sunburn is pretty easy to spot on our skin, sun damage to your eyes can be harder to identify.

This doesn’t mean UV rays are any less damaging to our eyes. The damage from UV rays builds up over our lifetime, meaning it can have a long-term and permanent effect on our eye health.

Did you know? UV rays are usually strongest between 10 am and 4 pm, with the spring and summer months being the strongest.

Common eye problems caused by the sun

Short-term damage to the eyes is likened to sunburn. This photokeratitis and photoconjunctivitis cause the front surface of the eye, including the cornea and conjunctiva to become inflamed. This can be painful, causing you to experience blurred vision, swelling in the eyes, redness, watery eyes and the need to blink lots. While often resolved in a couple days, the condition can be avoided by wearing appropriate sunglasses especially in high light environments such as in the snow or around the water.

Pterygium (pronounced “ter-ri-gi-um”) is a benign growth of tissue on the surface of the eye. This growth is often triangular in shape and, if left untreated, can extend across the pupil obscuring vision, or causing the surface of the eye to alter shape, resulting in blurred vision. Exposure to excessive amounts of UV light is thought to be the most significant cause of pterygia. Accumulated exposure through childhood and teenage years will often show up in later adulthood with symptoms such as redness, irritation and a thickened appearance of the pterygium usually on the inside corner of the eye.

Cataracts. The exact cause of age related cataracts is unclear but it is thought thatexposure to UV rays is one of the factors involved in their development. Cataracts are characterised as a clouding in the lens of the eye, which affects vision. While many people develop cataracts as they age, long-term exposure to UV may cause cataracts to develop faster.

Macula degenerationis an eye disease that leads to a loss of vision over time, causing blurring and loss of ability to see fine detail. Increasing age is the greatest risk factor and some people are genetically pre-disposed to developing MD. We know that smoking increases your risk and that eating a healthy diet and exercise are protective. Some studies also suggest that long-term exposure to UV radiation is associated with macula degeneration. Regularly wearing sunglasses is a great way to limit this long-term exposure.

How to protect your eyes from sun damage

The symptoms of eye damage aren’t always evident straight away. Often, the impacts are seen later on in life.

This is why it’s crucial that we give our eyes the protection they need early on.

Protecting our eyes needn’t be complicated. Just like putting on sunscreen, we can all teach ourselves and our families everyday habits to look after our eyes:

Check out our range of Ugly Fish Unbreakable Junior polarised sunglasses. They provide great protection for young eyes with styles to suit girls and boys from one to eleven years.

At $49.95 these provide serious value for money and they are seriously unbreakable with an unconditional lifetime warranty!

Avoid looking directly at the sun

While it may seem like a no-brainer, it’s always important to remember not to look directly at the sun. Most adults will be aware of this, but it’s important that we teach children this practice too.

Even on a cloudy day when the sun appears less intense, the sun’s UV rays can still have a damaging effect so keep this in mind whenever you’re out and about.

Wear sunglasses

Just like putting on sunscreen, you should always wear sunglasses to protect your eyes from UV damage.

When choosing sunglasses, there are a few key things to keep in mind:

100% UV protection. This is the most important thing to look for when buying sunglasses. Always check for the UV400 rating when selecting sunglasses.

The right coverage. To get further protection, consider choosing larger sunglasses that offer wider protection or wrap around styles. This can help block UV rays reaching from the corner of our eyes.

Polarized doesn’t mean UV protection. Polarised sunglasses are great for reducing glare from horizontal surfaces like water, but this shouldn’t be confused with UV protection. If you like your sunglasses polarised, make sure they also offer UV protection as well!

At Greenlane Penrose Optometrist, we hand select the best sunglasses, with a wide range of styles available, from the designer to the everyday practical. All of our sunglasses can be fit with prescription lenses and our team are always here to help find the best pair for you.

Featured Posts

As a parent, you want to make sure your children are happy, healthy and developing in the best way possible. Being educated about their health is one of the best ways you can support them, and eye health is no exception! To help you care for your little...

Our tips for keeping your eyes protected this summer With summer upon us, Kiwis are heading outdoors, firing up the BBQ and enjoying the sunny weather. But as the days are getting longer and sun stronger, it’s important to check in with our eye health and...

Digital eye strain: the effect screens have on your eyes

For many of us, almost everyday is filled with looking at digital screens, from the moment we wake up until the time we go to bed. Whether it’s for work, keeping in touch with family and friends or checking the news.

As we continue to use devices on a daily basis, we need to be asking ourselves, what effect does this screen-time have on our eyes?

Here to help you get the facts straight, we explain what digital eye strain actually is and share our expert advice to help you alleviate sore, tired eyes and look after your eye health.

The link between screens and eye health

As we become more and more accustomed to ever increasing screen time, our eye health is being affected. While we can’t say for sure whether the use of computers and screens cause permanent eye damage, we do know that there are negative effects from our daily use of screens.

Digital eye strain, also known as computer vision syndrome, is caused by staring at digital screens for long periods of time. It is a medical issue and studies have shown that it affects over 50 percent of computer users.

As a medical condition, it has serious symptoms, such as:

–Blurry vision

–Sore eyes

-Watery eyes

–Headaches

–Dry and irritated eyes

–Difficulty focusing

–Neck and back pain

Why do screens cause such a strain on our eyes?

Vision is a complex process that is very perceptual, yet often mistakenly believed to be purely mechanical. Because human vision is so complex, almost a fifth of the brain is devoted to visual processing cells.

With all of these complex processes at work, it’s no wonder that many people experience problems when using computer screens for long periods without breaks. In fact, a significant percentage of people who experience visual discomfort will be found to have uncorrected vision problems.

The good news is that they can often find relief with glasses or contact lenses that are suitable for their everyday screen use.

What’s all the fuss about blue light?

Blue light is of course a natural phenomenon – it is present in daylight and helps us to stay awake. But excessive amounts can have an adverse effect and cause eye strain and fatigue.

Computers, laptops, televisions, smartphones, tablets and gaming devices all emit blue light and nearly 60% of us are looking at digital screens for 5+ hours per day. This has increased our daily dose of blue light or high energy visible light emissions dramatically.

Studies suggest that continued exposure to blue light over time could lead to damaged retinal cells, the innermost part of our eye which is highly sensitive.

Unlike UV rays, which the eye can partly block from reaching the retina, it is harder for our eyes to block blue light, which means it can have an impact on our retina.

Overexposure to blue light, especially at night, can also disrupt your sleep. This is because your body uses natural blue light to regulate your sleep cycles. Exposing your eyes to too much blue light, especially late at night, can disrupt this natural cycle.

How to prevent digital eye strain

With so many of us being affected by our digitally connected lifestyles, it’s important to always check in with our eye health. While the use of devices is practically a fact of life, there are many tips and tricks that you can use to keep looking after your eyes.

Take breaks

Because computer users tend to work with the screen a fixed distance away, the unchanging demand on the eye muscles can lead to them becoming fatigued. But like all our muscles, the eye muscles need periods of relaxation, too.

Try to remember to take regular breaks from your screen. This could be a walk around the room, or simply focusing on a distant object for a minute or two. By shifting your focus, you’re giving the muscles in your eyes time to rest and recover.

Blink often

This is key! While blinking comes naturally, we often forget to blink when staring at a screen. This causes our eyes to dry out, so try to remember to blink every few seconds.

Did you know? If you work or live in an air-conditioned environment and spend a lot of time looking at screens you are more at risk of developing dry eye.

If your eyes dehydrate and feel gritty or sore you should come in and see us for an eye examination. It is important to identify the specific causes of your dry eye and we can recommend treatments accordingly.

Remember, it’s not a good idea to leave dry eye untreated as the symptoms can worsen and become chronic if left for too long.

Adjust the brightness of your screen

Staring at a bright screen, especially at night, can cause eye strain and keep you awake longer, affecting the quality of your sleep.

Try adjusting the brightness of your screen, or download f.lux, for windows or mac computers, a free software that automatically adjusts the brightness and blue light levels of your screen based on the time of day.

Check the placement of your computer screen

Eyes are more comfortable with a downward gaze for near work, so a low screen is better for the eyes and neck than a high screen. Make sure that the top of the screen is at or below eye level when the head is held naturally and that you are sitting comfortably.

Multi-focal or progressive lens wearers need to view the screen through the lower part of their glasses. Make sure that the screen isn’t too high so that you don’t tilt your head back to see. You don’t want to strain your neck by using an unnatural posture.

Eye wear for a digital lifestyle

If you’re experiencing daily eye strain when using your computer, it might be time to try protective eye wear to help alleviate the blue light exposure and protect your eye health in the long term.

If you wear glasses for computer use we can easily add a blue control filter to your eye wear.

Have regular eye exams

As we always recommend here at Greenlane Penrose Optometrist, don’t forget your regular check-ups. Just like going to the doctor or dentist, you need to have an eye health-check. This is important at all ages and especially as we are using more technology in our daily lives.

Don’t forget that some eye problems are caused by weaknesses in eye focusing or eye coordination and cannot be adequately corrected with lenses. In these cases, a program of VisionTherapy can make all the difference to your comfort and efficiency.

We recommend booking in for an eye exam every 2 years or sooner if you have any worrying symptoms. Eye exams let us check in with your eye health and are opportunities to identify early signs of eye conditions before they become major issues.

Are you experiencing digital eye strain? We can provide helpful advice and assessments of your eye health. Phone us on 5251516 to book an appointment.

Featured Posts

As a parent, you want to make sure your children are happy, healthy and developing in the best way possible. Being educated about their health is one of the best ways you can support them, and eye health is no exception! To help you care for your little...

Our tips for keeping your eyes protected this summer With summer upon us, Kiwis are heading outdoors, firing up the BBQ and enjoying the sunny weather. But as the days are getting longer and sun stronger, it’s important to check in with our eye health and...

The Keratograph is a new state of the art piece of equipment for computerised imaging of the anterior or front surface of the eye. The

Keratograph has three main functions:

As a corneal topographer, the Keratograph takes advanced measurements of the corneal shape. The curvature of the cornea is measured across its entire surface and analysed by the computer. The results can be reviewed in several different ways including 3 dimensional topographical maps. Very useful when fitting contact lenses.

Full colour camera optimized for taking high quality images of the external eye structures. Eg. useful for documenting lid lumps and bumps to see if they are changing over time. Really good for showing clients little things on the front of their eyes in high magnification that they may not be able to see themselves even if they can feel them.

Specialized imaging of the tear film quality. Effective treatment and management of dry eye relies on gathering as much information about the tear film and what factors are causing the deficiency. Keratograph has programmes to evaluate the lipid layer, measure tear film break up time, tear meniscus height, and image the meibomian glands. Imaging the meibomian (oil) glands inside the lids is possible as the Keratograph has an infrared camera. Up to 85% of dry eye is caused by meibomian gland dysfunction and up until now we haven’t actually been able to see these glands to assess how well they might be working.

The Keratograph has proven to be a very worthwhile addition to our equipment as it means I am able to show clients images of their eyes that they have never seen before. These really help to communicate and educate about the health of their eyes. I love that people can feel so much more involved in their eyecare and it really helps me to recommend the best possible treatment options. Managing dry eye in particular has to be a collaboration between Optometrist and client. To be able to assess the treatment over time and demonstrate improvements in tear film quality with the Keratograph is really exciting.

Do you need a Keratograph exam? If you would like to know more about the Keratograph please email Jenny at jenny@gp-optom.co.nz

Featured Posts

As a parent, you want to make sure your children are happy, healthy and developing in the best way possible. Being educated about their health is one of the best ways you can support them, and eye health is no exception! To help you care for your little...

Our tips for keeping your eyes protected this summer With summer upon us, Kiwis are heading outdoors, firing up the BBQ and enjoying the sunny weather. But as the days are getting longer and sun stronger, it’s important to check in with our eye health and...

Contact lenses are now soft and easy to adapt to, but that wasn’t necessarily the case when they were first introduced. Did you know that first pair of contact lenses were made over 40 years ago? They were made out of the non-oxygen permeable and rigid PMMA material. Doesn’t sound particularly comfortable does it? Well, luckily with the ongoing advances in technology now allowing spectacular advancements in comfort, our contact lenses are increasingly comfortable, more breathable, and able to be worn for longer periods of time with minimal complications of the eye

BENEFITS OF CONTACT LENSES

Contact lenses offer various benefits over spectacle wear and refractive surgery. Compared to spectacles, contact lenses enable more ease of wear during sports and leisure activities by providing a wider field of view, less chance of dislodgement, less susceptibility to fogging, slipping off the face due to sweating, and dirt. Contact lenses also allow sunglasses and protective eyewear to be worn on top without any hassle.

So what’s different about Dailies Total 1?

BENEFITS OF DAILIES TOTAL 1

Dailies Total 1 have developed a revolutionary new material that makes them healthier and more comfortable than ever before.

The core of the contact lens allows oxygen to pass freely through the lens and is 6X more breathable than many other contact lenses. The more oxygen the better for a healthy cornea. The innovative water gradient they have been able to achieve results in the outermost surfaces of the contact lens approaching 100% water. This silky smooth surface provides exceptional comfort that lasts until the end of the day.

Curious about making the change to contact lenses? Or perhaps you’re looking for a more comfortable option? Book an appointment by giving us a ring 09 525 1516

Featured Posts

As a parent, you want to make sure your children are happy, healthy and developing in the best way possible. Being educated about their health is one of the best ways you can support them, and eye health is no exception! To help you care for your little...

Our tips for keeping your eyes protected this summer With summer upon us, Kiwis are heading outdoors, firing up the BBQ and enjoying the sunny weather. But as the days are getting longer and sun stronger, it’s important to check in with our eye health and...

Your spectacle lenses are literally your eyes to see the world. So it pays to make sure your lenses are well looked after and maintained. It’s more than having the right lens cleaner or glasses case — although those are important.

Here are 5 great tips to help you take proper care of your lenses and keep them in good condition.

5 tips to look after your spectacle lenses

Rinse and spray carefully

Before wiping or cleaning your lenses, make sure to rinse your glasses with water as tiny particles of dust or dirt can settle on your lens. And if you wipe those around on dry lenses, it can be abrasive to them.

Never use household cleaners to clean your lenses as these chemicals may contain ammonia, which can actually tear off any coating that is on your lenses.

If you’re going to use a chemical, make sure to use sprays or cleaners that are specifically made to clean spectacle lenses.

Dry naturally

A great way to keep any additional materials from getting onto your lenses is to air dry your glasses.

If you cannot air dry them, if you are in a hurry, make sure to, wipe your lenses with a soft, lint-free cloth.

Use the right cloth

If you use the wrong type of lens cloth, you are literally scratching the surface for damage.

Avoid using paper towels, tissue, or napkins to dry your lenses. All of these materials have a textured surface and can easily scratch your lenses.

And please avoid using your shirt to wipe your lenses. If the clothing is not 100% cotton, the fibers in the fabric will scratch the lenses over time. Your clothing may also have dirt on it, which means the residue ends up transferred to your lenses.

Grab, grip and hold your lenses the right way

Like you would hold any precious belonging, make sure to hold your lenses with care.

Hold your frames by gripping the piece that crosses the bridge of the nose. This will keep you from accidentally bending the frame while you clean.

Bent glasses can negatively affect the way you see out of your glasses. And if your frames are bent out of shape, they’re more likely to feel uncomfortable on your ears and nose.

Store and place properly

When you’re not using your glasses make sure to store them properly. Use a glasses case.

Not only will you keep dust and dirt away from your spectacle lenses, but it also protects them from getting scratched, bent or broken.

And as you probably know, don’t lay your glasses lenses down. It might seem like simple logic, but sometimes we can forget. Lying your glasses lenses down is just asking for scratched lenses or worse.

And repeat

Make sure to wash your lenses properly at least once a day as this will keep your lenses in their optimal state. The cleaner your glasses, the less your eyes have to strain to see through smudges, dirt and dust. And always store them safely.

You won’t believe how many times people have accidentally sat on their glasses!

You have clean lenses, but are they the right ones?

Finding the right spectacle lenses to meet your needs requires expert advice and that’s where Greenlane Penrose Optometrist can help you. We can discuss available options in depth and advise you on what’s going to work well for you.

If you have any questions about our tips or would like to share your own please email Jenny at jenny@gp-optom.co.nz. Your eye health is always a top priority for us.

Featured Posts

As a parent, you want to make sure your children are happy, healthy and developing in the best way possible. Being educated about their health is one of the best ways you can support them, and eye health is no exception! To help you care for your little...

Our tips for keeping your eyes protected this summer With summer upon us, Kiwis are heading outdoors, firing up the BBQ and enjoying the sunny weather. But as the days are getting longer and sun stronger, it’s important to check in with our eye health and...

Featured Posts

As a parent, you want to make sure your children are happy, healthy and developing in the best way possible. Being educated about their health is one of the best ways you can support them, and eye health is no exception! To help you care for your little...

Our tips for keeping your eyes protected this summer With summer upon us, Kiwis are heading outdoors, firing up the BBQ and enjoying the sunny weather. But as the days are getting longer and sun stronger, it’s important to check in with our eye health and...

Continuously maintaining an emphasis on comfort, quality and visual performance, Fitovers eyewear use state-of-the-art frame and lens technologies to provide modern prescription frame wearers with a fit over sunglass that meets the needs of their frame style and lifestyle.

With polarised glare-blocking protection and full wrap-around styling, Fitovers are the perfect sunwear solution for any outdoor pursuit.

Driving, walking, gardening, fishing, poolside reading, golfing and any number of other outdoor activities are enhanced with the complete UV protection. Fitovers prevent or alleviate many symptoms of common eye diseases by providing 100% UVA/UVB wraparound protection.

Your Fitovers can be worn with or without prescription glasses, and the line offers great designs for both men and women.

Effective, comfortable and affordable, Fitovers are a great alternative to prescription sunglasses. Email Jenny at jenny@gp-optom.co.nz for more information or pop into the shop to try them on.

Featured Posts

As a parent, you want to make sure your children are happy, healthy and developing in the best way possible. Being educated about their health is one of the best ways you can support them, and eye health is no exception! To help you care for your little...

Our tips for keeping your eyes protected this summer With summer upon us, Kiwis are heading outdoors, firing up the BBQ and enjoying the sunny weather. But as the days are getting longer and sun stronger, it’s important to check in with our eye health and...

Whether you are off to catch up with family and friends or you are relaxing at home, we have a wide range of eyewear accessories to make your life full of comfort and happiness this Christmas.

Make a good case for Christmas with our help

Starting from $15, you can keep your glasses secure in style.

The essential handbag / glasses case!

An over the shoulder handbag made with leatherette material, this dynamic and fashionable accessory provides options. You choose whether you want a wrist strap handbag or a longer cross-body or shoulder bag.

The case opens to reveal a zipped coin purse, four card pockets and a window pocket with a tuck-a-way space for receipts and notes. The inner compartment is designed to safely carry one or even two pairs of glasses, maximising functionality!

Dive in and see a world of difference!

New to our practice, these Progear prescription swimming goggles will help you make laps with perfect eyesight. Feel free to drop in and sneak a peek. Our specialist Progear lab can custom make googles to suit nearly any prescription.

Keep your lenses clean this Christmas with Peeps

The newest advancement in lens care, Peeps is an all-in-one lens cleaner for glasses. Peeps outperforms all other cleaning devices and leaves your lenses sparkling!

Take care of your glasses with Optica lens care products

If you are looking for separate lens cleaning solutions for your loved one, Optica is a great option for mixing and matching to meet their needs. Whether you’re looking for a new cleaning remedy or looking for a multi-use eyeglasses screwdriver to maintain frames, Optica provides quality solutions.

Magnify your enjoyment with mini-metros Venturer

Perfect while travelling or for the person on the go, the mini-metros venturer is a discrete compact magnifier with a retractable magnifying lens. So when it’s not in use it is protected from being damaged! Rest assured, your friends and family won’t miss out on any details!

For more information about any of our gift ideas, please email Jenny at jenny@gp-optom.co.nz. Or pop on into our shop to test out these accessories; we’re here to help!

Featured Posts

As a parent, you want to make sure your children are happy, healthy and developing in the best way possible. Being educated about their health is one of the best ways you can support them, and eye health is no exception! To help you care for your little...

Our tips for keeping your eyes protected this summer With summer upon us, Kiwis are heading outdoors, firing up the BBQ and enjoying the sunny weather. But as the days are getting longer and sun stronger, it’s important to check in with our eye health and...

If you are eyes remain dry, you can increase moisture in your eyes by boosting tear production and tear film quality. How do you do this? With a nutrition supplement., Instore we have a fantastic nutritional supplement in Lacritec. The supplement contains high quality Omega 3 from both flaxseed and fish oil as well as omega 6 from Borage oil. Taking Lacritec daily to supplement your diet may enhance your natural tear production while also reducing dry eye symptoms. We have had fabulous feedback from our clients using Lacritec to improve their dry eyes and most report much less reliance on eye drops to supplement their tears.

We can definitely recommend the quality processes involved in the sourcing of the oils, manufacturing, handling and shipping of the product. Lacritec has been independently assessed to show no degradation of the oil quality up to 5 years after manufacture. So we feel very confident that you are taking a pharmaceutical grade supplement that is giving you maximum benefit.

Do you have dry eyes? Want to know more about Lacritec? Please give us a ring 09 525 1516.

Featured Posts

As a parent, you want to make sure your children are happy, healthy and developing in the best way possible. Being educated about their health is one of the best ways you can support them, and eye health is no exception! To help you care for your little...

Our tips for keeping your eyes protected this summer With summer upon us, Kiwis are heading outdoors, firing up the BBQ and enjoying the sunny weather. But as the days are getting longer and sun stronger, it’s important to check in with our eye health and...