When I woke up this morning, I finally decided to make a much-needed change. I’m not exactly sure what has pushed me to make this decision, but am going to start working on losing some weight and getting healthier. I want to do this for many reasons, but the main reason is because I deserve it.

I’m going to start cooking and eating better. It all starts with a healthy grocery trip, which I did successfully this afternoon. I feel pretty good that I made it through my first day. It wasn’t easy. I’ve even been looking for some healthy recipes I’m willing to make. Most of all, there will be no more eating out of boredom, anger, or any other emotions. I also will be watching my portion sizes.

I expect this to be difficult, but I know I can do it because I’ve done it before, multiple times. I started out with today being a very successful day.

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My Side of the Pole
I'm a 32 year old married woman who has been dealing with Bipolar disorder since the age of 14. This is all about my life, diagnoses, and treatments. If you have any questions, just ask me. I hope that others with Bipolar Disorder or PTSD can relate to my blog and find it helpful.