When it comes to getting better
sleep, Ayurveda has a lot to teach us. With more than 20 years of
experience learning and teaching Ayurveda, Mary Thompson has a
wealth of information to share about how we can utilize Ayurveda to
address the rampant sleep issues we are seeing in our society.
Sleeplessness
and sleep...

Craig Dubitsky started his entrepreneurial career as an investor
and was fortunate to be involved in the beginnings of both
companies Method and eos. Today, he still looks back
at the networking opportunities that he had and the steps that have
brought him to his successes with gratitude. He began Hello with a
great...

Yoga can be a great form of
spiritual practice or a method of physical activity. One less
common way to practice that deserves attention, however, is through
embodiment. Mark Walsh is a powerful advocate and teacher of
embodiment through yoga. By focusing on ourselves and how certain
posed make us feel, we can really...

For the first time, Yogahealer
is making powerful ayurvedic knowledge even easier to attain with
our Black Friday and Cyber Monday sale. For this limited time, some
of our most popular classes are available for 50% off! Take the
step to recharge your health and habits with Immune System 101,
Allergy Relief, and...

Joel Einhorn began his journey into an entrepreneur of Ayurvedic
medicine with a personal tragedy. In 2008, he was in a bike
accident that lead to a traumatic brain injury.
Desperately in need of a treatment that would help him heal, he
found himself introduced to an Ayurvedic doctor. After a treatment
regimen of herbal...

About the Podcast

Yoga students, yoga teachers and wellness pros listen to innovative, awake living tips for vibrant health. Live the yoga lifestyle by updating your habits in line with Ayurveda. Combining ayurvedic philosophy, healthy foods, and behavioral science to uplevel your habits in line with your wellness potential.
Progressive and informed from ancient evolutionary wisdom, Cate Stillman conducts expert in depth interviews with experts in yoga, ayurveda, conscious entrepreneurship, eating raw, living foods and progressive family living. This podcast is packed with Cate's passionate workshops, conversations and uber practical yoga classes that makes an impact on how you feel, what you do, what you think and talk about and ultimately how you show up in the world! Join the Yogahealer community at yogahealer.com