Indian Food Wisdom and the Art of Eating Right By Rujuta Diwekar
What's in there

The film brings forth our ancient wisdom on what to eat' how much to eat' when to eat' how to stay healthy and its relevance to our times. It's an attempt to help you overcome the ever conflicting information on food and weight loss fads. Watch it for a fresh' but age old' perspective on wellbeing. One which lets you enjoy each meal with a smile and not with the confused look of 'but they say'Rujuta Diwekar

India's most loved fitness professional' winner of the prestigious 'Nutrition award' from Asian institute of gastroenterology and a bestselling author. In this film she blends her understanding of modern nutrition science with our time-tested wisdom on food and wellness to bring this delicious concoction of easy to understand' simple to follow and grandmother approved principles of eating right and staying fit.
With Insights from:

Bonus Features
Children and eating right
How to nurture your appetite
Chemistry in the kitchen
The Indian cowDVD features:
Language: English and Hindi
Subtitles: English' Hindi and Marathi
Duration: 108min Region: ALL

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About the DVD of the Indian Food Wisdom and the Art of Eating Right (By Rujuta Diwekar):

Original Indian Food Wisdom and the Art of Eating Right (By Rujuta Diwekar) DVD released by SHEMAROO comes in 1 disk DVD pack.
DVD having 3 Subtitle.
Duration of the Health in DVD is 108 Min [approx.]
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