Welcome to my world... A world where reality is second to laughter, where giggling is always optional, and where I make the rules! I hope you enjoy your journey into my innermost thoughts and feelings, and that your perspective is a little lighter when you go. (:
"We were made to be lovers, bold in broken places, pouring ourselves out again and again until we're called home."
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Sunday, May 1, 2011

In my Mind/Body connection class, our teacher posed a challenge. It was the last day of class. This wasn't something we had to do, just something she suggested. She called it a gratitude challenge. It goes something like this..
Everyday for one year, write down 3 specific things you are thankful for.
That's it! And it sounds so fantastic. I've already started, and it really does make you feel better. Just spending a few minutes each day to write down the good things that happened makes such a huge difference. It leaves me focusing on the good things that happened that day instead of the bad. It's a huge reminder of everything in life their is to be thankful for. Life is such a huge blessing, and I think sometimes we forget that.
So this is me, challenging you!! Think about what you're grateful for in life, and if you're up for it, do the Gratitude Challenge. I promise it will be worth it!!

"If the only prayer you said in your whole life was, 'thank you,' that would suffice."
-Meister Eckhart

"God gave you 86,400 seconds today. Have you used one to say 'thank you?'"
-William A. Ward