I learned about Crossfit several years ago, but where I was living there was no local affiliate in my area. I would read through the workouts and they seemed impossible but yet intriguing. One day while on facebook, I saw a CFTally ad and decided now was the time. I...

What Crossfit Means to Me About a year ago I was in a leadership class for work and I met a girl named Emily who did this thing called Crossfit. Every time the leadership class would meet, which was once a month, she would go on and on about how hard the workouts...