PANIC

Panic is basically a sudden feeling of fear and terror that is so strong that it may dysfunction the logical thinking ability of a person. People who are in a state of panic often experience overwhelming feelings of anxiety and frantic agitation consistent with an animalistic fight-or-flight reaction. A panic attack may be sudden and may last for a few seconds to hours. The signs and symptoms of a panic attack develop abruptly and usually reach their peak within 10 minutes. Most panic attacks end within 20 to 30 minutes.

HOW IS PANIC DIAGNOSED?

The diagnosis of the condition is done with the help of a psychiatrist who will carry out a thorough discussion based evaluation. Also, the doctor will check the vitals of the patient. A blood test may also be carried out to find out if there are any other ailments involved.

HOW IS PANIC TREATED?

Treatment here includes medication for relieving the stress and anxiety levels. Beyond this, the doctor would also undertake therapy and counselling sessions to help the patient overcome this fear or panic. Group therapy and activities to overcome the same are encouraged too.