for the love of food, music, quilting and crochet

Delicious Moist Muffins (no refined sugar)

With the recent recommendations for lower sugar intake, I wanted to develop a muffin sweetened with just fruit. Well, it didn’t take long to get the right balance for great moisture, flavor and texture. The muffin has little added oil, is sweetened with fruit, and even contains whole wheat flour and a little flax! (No worries, everyone with wheat problems…I’m still working on a gluten-free version!) This muffin is sweetened with dates. So…yes, there IS sweetener in them, but it’s not refined sugar. There’s a lot of value in whole food, be it fruit, vegetable, or whole grain. So, this is a delicious, wholesome, yet yummy comfort food. What more could you want?