Your Whole Self

Hi, I’m Sarah Failla, weight loss accountability and life coach to busy Mommas who can’t find their keys, much less find time to focus on themselves.

You’re here because you’ve counted calories, points, and steps and watched the scale go down, then up, over and over again. You know what works for your body, you’ve done it before! But every time it seems to get harder. It’s exhausting, demoralizing, frustrating - and your life doesn’t stop running in the meantime!

I’m here for you. Because this journey isn’t just about counting calories, points and steps.

It’s about managing stress, major life transitions, and grief with less heartache.

It's about creating space to feel, think, evaluate, and plan. And breathe!

It’s about making time for the things that feed your soul.

It’s about finally feeling good in your body, without sacrificing your life.

My approach to weight loss coaching keeps the whole you in mind, respects your hard-won knowledge, and supports you every step of the way.

But the first step? That’s easy: Just tell me about yourself. Tell me about your kids, your schedule, your work, what’s worked (and not worked) in the past. I want to hear it all.