Exercise and a low-fat diet aren’t the only ways to keep your heart healthy. Citrus cocktails help, too! “Oranges, grapefruits and limes make incredibly refreshing drinks that are packed with so much nutritional goodness they’re hard to pass up!” raves wellness coach Jules Aron, author of Zen and Tonic. Even small amounts of citrus juice have enough vitamin C, antioxidants and potassium to help lower your cholesterol and blood pressure, while alcohol in moderation helps prevent blood clots. Being heart smart has never tasted so good!

Lower your blood pressure with an Orange-tini.

Savoring this refreshing sipper regularly helps keep blood pressure in check. “Oranges are rich in vitamin C and antioxidants that help slow the buildup of plaque in your arteries,” Aron says. Plus they have potassium to help counteract excess salt in your body, which helps lower your blood pressure!

Lower your cholesterol with a Matcha Limeade Cocktail.

“This sweet-tart drink pairs lime — which has vitamin C and antioxidants to prevent artery hardening — with matcha, a potent form of green tea,” Aron explains. And since matcha boasts 10 times as many antioxidants as regular green tea, it has the power to help lower your “bad” LDL cholesterol and triglyceride levels with every sip!