Alden Gonzalez ESPN Staff Writer

Prior to surprising everyone with bikes, Rams LT Andrew Whitworth asked the children of Watts to participate in written and oral activities in which they were asked to describe good character traits and why those traits are important to them. Then he asked the student body to take a pledge to work on displaying good character at all times. (photo by Hiro Ueno, LA Rams)

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Alden Gonzalez ESPN Staff Writer

Rams LT Andrew Whitworth spent Tuesday, his 36th birthday, giving away bicycles and helmets to nearly 600 children at Grape Street Elementary in Watts, one of the most underserved communities of Los Angeles. He purchased all the bikes himself. (photo by Hiro Ueno, LA Rams)

Los Angeles Rams wide receiver Robert Woods is already certain that he will play in the upcoming road game against the Seattle Seahawks. Woods has missed the last three games with a sprained left shoulder.

Alden Gonzalez ESPN Staff Writer

Rams QB Jared Goff, on the upcoming game against the Seahawks: "It's obviously going to be a big one. A big one for us, a big one for them."

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Alden Gonzalez ESPN Staff Writer

Rams coach Sean McVay said he scrapped a traditional practice and staged a walkthrough for a second straight Wednesday to keep players "as fresh as possible for what we know is going to be another physical game on Sunday." Seahawks did the same. Rams will go full speed on Thursday and Friday. McVay's Redskins teams also did this late in the year.

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Ogletree on containing Wilson: 'We have to try to slow him down' (0:29)

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Alden Gonzalez ESPN Staff Writer

Rams ILB Alec Ogletree, on containing Seahawks QB Russell Wilson: "I feel like every week, everybody's trying to figure out ways to stop him. I think it's more just trying to slow him down."

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Alden Gonzalez ESPN Staff Writer

Robert Woods saw the Bills, his former team, play the Colts in the snow on Sunday. "It looked fun for a little bit, but I know playing in it, it probably wasn't the best." It's 77 degrees at the Rams' facility today. "This is football weather right here," Woods said.

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Woods: 'Very confident' in how his shoulder feels (0:50)

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Alden Gonzalez ESPN Staff Writer

Rams WR Robert Woods, who missed the last three weeks, said he's "feeling good" and that he's "very confident" in his previously sprained left shoulder.

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Alden Gonzalez ESPN Staff Writer

The Rams will have full-on practices Thursday and Friday. Is there anything Robert Woods needs to test with his shoulder? "Naw, I'm good. I'm ready for Sunday. I've been waiting on this."

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Alden Gonzalez ESPN Staff Writer

The Rams had an open spot on their active roster, and they filled it by promoting DB Isaiah Johnson from the practice squad. More depth in their secondary with CB Kayvon Webster (ruptured Achilles) out for the year. CB Marcus Sayles was added to the practice squad.

The Steelers' improved pass rush has helped catapult them to the top. The Rams' offensive overhaul keeps them high. Case Keenum is still playing at an MVP level, despite the Vikings' loss. Here's how the league is stacking up.

After a tough loss to the Eagles, Rams Head Coach Sean McVay is joined by JB Long & D'Marco Farr as they discuss what went wrong and what needs to get better for the team's trip up to Seattle to take on the division rival Seahawks.

The Los Angeles Rams have lost cornerback Kayvon Webster for the remainder of this season, but are otherwise in good shape heading into Sunday's game against the Seahawks. Receiver Robert Woods and outside linebacker Connor Barwin are expected to play.

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Alden Gonzalez ESPN Staff Writer

Rams coach Sean McVay, on giving Todd Gurley more carries and having a better run-pass balance: "You can't keep sitting up here and saying the same things; you just have to get it fixed."

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Alden Gonzalez ESPN Staff Writer

CB Trumaine Johnson is not in concussion protocol, Rams coach Sean McVay said. RT Rob Havenstein, LT Andrew Whitworth, OLB Connor Barwin and WR Robert Woods all on track to play against the Seahawks on Sunday.