6 Ways to Make Drinking Water a Habit:
• Drink a glass of water with each meal
• Carry a water bottle with you throughout the day
• When you feel like a snack, try drinking water first
• Substitute for water instead of a coffee or soft drink, drink water
• Track your water or record the number of glasses you drink

Simply put, drinking water is important for your overall health. So, what are you waiting for? Drink Up!