How many are doing "timed carbing" with GDA's?

Curious of how many are using timed carbing? Especially along side a GDA. This week i begin my low carb early in the day and timed carbing around pre/intra & post workout meal carbs. The two staples I will run with are AP & Bulk P-slin along side some "designer" carbs.

Preworkout carbs usually come from rice or my Met-RX protein bar (around 40-50g), post workout is from 8oz whole milk and 40g carbs from waxy maize, and usually some peanut butter, so 50-60g carbs, then post workout meal usually ends up being more rice or whole grain pasta, amounting to another 70g carbs.