I started 2014 in a rut. Tried to pull myself out a few times, but stayed stuck until November.

I am proud to say that I am finishing 2014 with a BANG!

For 2015 I am planning on just looking at each week. To start the year I need to work out 4 times a week. I would like to log at least 180 Minutes each week. At the end of each week I am going to hit the reset button and go. Every 8 weeks I will increase my expectations of myself.

When I get to the end ...

I started 2014 in a rut. Tried to pull myself out a few times, but stayed stuck until November.

I am proud to say that I am finishing 2014 with a BANG!

For 2015 I am planning on just looking at each week. To start the year I need to work out 4 times a week. I would like to log at least 180 Minutes each week. At the end of each week I am going to hit the reset button and go. Every 8 weeks I will increase my expectations of myself.

When I get to the end of 2015 I hope to have 52 weeks of consistent workouts.

My Program:
1) I plan my week with my husband to coordinate days he can bring our son into daycare. 2) Pack my gym bag the night before 3) Attend fitness classes instead of working out on my own - I am more likely to go when I am in a class

Personal Information:
I have been stuck in victim mode. I believed that I could not workout because I was too busy.

“The most influential and frequent voice you hear is your inner-voice. It can work in your favor or against you, depending on what you listen to and act upon.” -Maddy Malhotra Thank you for commenting on my blog, "Day 47 of 90: Giving Myself A Fresh Start." Have a healthy day!