I've been training people, including major celebrities, for DECADES, and there are reasons why we get the BEST RESULTS.

If you're tired of fad diets, clunky group workout classes and rush-hour trips to the gym.... we are kindred spirits. We have an answer that will get you MOVING.

Give me 5-days, and fitness will be part of your LIFESTYLE. Your Habits. Your Day...

If you step up and give me the full 28-days, you'll never look back. You'll be one of the FEW WHO DO versus the MANY WHO TALK!

You don't have to believe me, see for yourself for the next 5-days and then LET ME KNOW if you felt AMAZING after each day's 5-min workout.

FACT: Doing something for 28 days will make it PART OF YOUR LIFESTYLE. Routine... Habit....

I've been on so many TV talk shows out there, and they all ask the same questions: "What's the secret"? "How do I get my dream butt?" "My dream body?"

The secret is CONSISTENCY and making the most of the time you HAVE. Every day, even if it's something small. Even if it's 5-minutes. Feeling fit, healthy & sexy is a process that starts with a single step. THIS step.

I've battle tested every workout you can think of, and these are the #1 tools - it's time you try something that actually works.

For some reason, most of us have a hard time getting started in fitness...

In my experience, it's about being "motivated"... it's about working it into your daily routine.