- Xtend Perform: take 2 servings per day (prefer around your workout)
- Flexatril: Take 6 caps for 1 full week (loading phase) and 3 caps there after

Things to Consider:

- Throw in different intensity techniques, shorter rest times, and other forms of cardio. This will help gauge recovery, endurance, and performance during your run of the supplement
- Update your log at least 2-3x a week with improvements on strength, performance, endurance, and cardio related work. (6 Total updates is perfectly fine With a final review.)

- Open to US / CA Residents
- One Winner Per Week
- New Winner chosen every week (Closest guess will win)