After two days of wiggling from juices to smoothies to salads, I had a very juicy day! And guess what; I wasn’t hungry for one moment, or even craving. Once you flow with the clean feeling you get when you add more an more juices, it all goes by itself. I am now thriving and feeling so much better. It is amazing in how a short notice juices can calm down the body and uplift it to more energy and clarity!

Juicy Stuff!

I am starting my day very simple: with water. I even keep drinking water and herbal tea until noon before I make my first juice. It has a great effect on my body. It feels very clean and light when I give it a chance to get rid of all toxins of the day before. Because this is what happens in the body in the morning until noon; it is awakening and releasing all the toxins of previous meals. This is also the reason why it is best to start your day with a light meal.

But let me share this great juice with you, because it tasted so heavenly!

TOOLS YOU NEED

A Juicer

A sharp knife and a cutting board

INGREDIENTS

Two big apples, cored

One pear

One kiwi

About 6 to 8 carrots

A BIG chunk of ginger (I love ginger! so if you don’t, you can leave it out or add less)

One lime

THE MAKING OF…

Juice and slurp!

You will be amazed how filling this juice is. Leave one hour between several juices to give them a bit of time to digest. But that will no problem. It took me hours to feel the first hunger and make a very green juice of cucumber, celery stalks, kelp granules, dandelion and spinach. Enjoy!