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Friday, June 17, 2011

Recipe: Barbecue Sauce

One of our favorite meals during the summer months is barbecued chicken. Yum! Can't you just smell it & hear the sizzle on the grill? :) It's really easy to make your own sauce, saving money & insuring that you use healthy ingredients. My tried & true sauce recipe comes from Barefoot Contessa. Here are a few of my personal notes about her recipe:

- I use coconut oil vs vegetable oil.- I'm not precise in my measurements & it turns out fine.- Be careful about how much red pepper flakes you use if you do not like a lot of spice or have littles to feed.- This recipe makes a lot of sauce!!! Great for freezing & using later!