43 Signs of Fibromyalgia You Should Be Aware Of

About 10 million Americans are affected by fibromyalgia. It is a very common condition. There are even people who have it, but aren’t aware of its presence. There are also doctors who can’t recognize fibromyalgia in a patient and often misdiagnose him/her.

43 Signs of Fibromyalgia You Should Be Aware Of

It’s very important to know whether you have this condition so that you could relieve yourself from the pain as well as the unpleasant symptoms.

The condition can’t be cured, but some medicines, cognitive behavioral therapies as well asgentle exercise can help you.

Muscle pain is the first thing that people think of when they hear about fibromyalgia.

People with fibromyalgia also feel tenderness to touch which spreads throughout their body as well as many other problems. This is a condition which affects their emotional, mental physical health.

CAUSES AND DIAGNOSIS

It still isn’t clear what causes fibromyalgia. You can’t prevent this condition, but you can control it. You just have to be aware that you have it.

There isn’t a test that doctors can use to diagnose fibromyalgia. The doctor only asks the patient whether he/she experiences some of the symptoms below.

All of the abovementioned signs can also mean that you have another condition, so don’t be afraid, For example, PMS, cravings, frequent mood swingsandheadaches don’t only signify fibromyalgia.

Just consult your doctor. Don’t conclude anything yourself.

NATURAL TREATMENT FOR FIBROMYALGIA

THESE ARE SOME TIPS THAT CAN HELP YOU ALLEVIATE THE SYMPTOMS OF FIBROMYALGIA IN A NATURAL WAY:
practice yoga
use acupuncture
try mindful breathing
practice tai chi
go to massages
use anti-inflammatory herbs like for example, turmeric, garlicand ginger
consume organic, whole, anti-inflammatory foods
take magnesium, vitamin B12 and vitamin D supplements
do gentle exercise