Courage – Clarity – Confidence: Changing the way we see ourselves

Are you ready to let go of:Self judgementGuilt and shameBeing stuck and unhappyProcrastination, fear, and doubtBehaviors that no longer serve youFalse beliefs about yourself and others

Instead, could you use more:Self-CompassionSelf-CareSelf-ValueSelf-EsteemSelf-ConfidenceSelf-Motivation

We thought that might make you smile!

Here´s What We Have Planned for You…

Throughout our work, we keep hearing women ask the same questions. Like us, they too are seeking answers. Wanting clear steps they can take and a helping hand to regain their footing, feel more in control, value and trust themselves.

What Makes Our Retreat Unique?

Our focus is on a transformation from the inside out. A thoughtful and holistic approach that clears the way to being able to actually put what you learn to use and see positive change.

We start by examining our thoughts and how they affect the ways in which we treat ourselves and interact with the world.

You will get the support and permission to put down that exhausting baggage of programmed thoughts and self-conceptions.

We will pamper you with delectable healthy food, yoga and meditation, immersed in the natural beauty of the outdoors.

We will move our bodies, raise our voices, laugh, and try out new ways to communicate.

And before we leave, you will honor and celebrate your new self with a professional photoshoot, complete with a stylist to capture an inspiring reminder of your transformation to encourage you long after our weekend together is over!

All About YouThis weekend is all about you and is designed to help you truly see yourself. Learn how to BE with yourself. Discover how to sit with, learn from, appreciate, and respect both your body and your mind instead of frantically trying to escape or change it.

Develop a centering practice that is authentic to you. Receive coaching and guidance on how to grow a self-care practice for your personal and professional life.

Take home your newly packed bag of tools – easy, every day techniques to live your life fully aware, with ‘YOU’ at the wheel.

Friday
2:00PM – Arrival and check in
3:00PM – Welcome Program in Mandala Hall (Where you will receive a copy
of programs and time/locations for the weekend)
4:00PM – Afternoon Program
6:30PM – Dinner
7:30-9:30PM -Evening Program

While participation in all programming throughout the weekend is at your discretion, we highly recommend and hope that you will join us throughout to get the most wonderful experience and the greatest outcome.

Teachers

Abby Hirsch Phillips
Known for imparting user-friendly information with energy, joy and humor, Abby is an award-winning organization development, entrepreneur and business consultant and trainer who has enjoyed 30 years improving businesses and the lives of the people that run them. Known as an ‘ideation machine’, Abby’s style… Learn more about Abby Hirsch Phillips

Helle Stampe
Helle is an endorsed, certified Life Coach, Yoga Teacher, and Stress Management Consultant. Originally from Denmark, she moved to Peachtree City, Georgia with her husband in September 2015 and finished her 200 Hour Yoga Teacher Training at Peachtree Yoga Center in… Learn more about Helle Stampe

Leticia Andrade
Leticia Andrade is a portrait photographer based in Peachtree City, Georgia. She was born and raised in the mountains outside of Rio de Janeiro, Brazil. Leticia moved to the US in the early 90s where she studied Art History at Syracuse University,… Learn more about Leticia Andrade

Lynn Matti
Lynn Matti, MA, LPCC, is a Person-Centered and Cognitive Behavioral Licensed Counselor and recovery leader who teaches online and in person at the intersection of resilience, courage, and hope. Known for her quirkiness, wisdom, and authenticity she brings tested, interesting, and… Learn more about Lynn Matti

Introduction

Elohee is a retreat center where guests can take part in weekend or week-long educational and experiential courses related to stress-reduction, self-transformation, community building, health maintenance and improvement, trauma (including cancer) recovery, art, music, ecology and sustainability. Elohee’s mission is to be a home, rooted in nature, for deepening human awareness, facilitating the healing of mind and body, and transforming individuals and society.