This modern looking, working, water resistant (up to 100 feet) sports watch cleverly conceals a hidden spy camera. It delivers 640 x 480 high quality video at up to 30 fps. Images and sounds are stored safely with in the 4GB internal memory, so there's no need to fumble with SD cards. Easy to use. Begin recording with a single touch. We're confident you won't even need the included instructions. Quick file transfer. When the surveillance is complete, files transfer quickly and easily to a computer via the included USB cable, so the next person who needs to use the unit can take it away.