Why and How to Prioritize Yourself
In This PostPin it for laterIn this post, you’ll find:Does the Term Self-Care Annoy You Too?What if You Re-framed It?What Does It Mean To Put Yourself FirstHow to Put Yourself

Motherhood Penalty Checklist
In This PostPin it for laterWhat’s being said behind closed doorsDoes the motherhood penalty apply to you?So What?What Now?One Crucial Step Most People SkipTake the QuizFree download – Ultimate Career Planner for Corporate

Feeling Overwhelmed?
3 Steps (& a Cheat Sheet)
In This PostPin it for laterWhat is Overwhelm3 Steps to Reduce OverwhelmDownload The “Reduce Your Overwhelm” Cheat SheetAre You Overwhelmed?Are you feeling overwhelmed?So many of us are.The

How to Use Journaling to Reach Your Goals
In This PostPin it for laterThe benefits of journalingHow to journalWhat to write in your journalWhy the questions you ask yourself matter (see the video on this)The answer

And do you need one?
In This PostPin it for laterWhat is a Life CoachTypes of CoachesHow Coaching is Different from TherapyWhat Life Coaching Isn’tWhat Makes a Coach GreatWho Uses Life Coaches?Styles of CoachingWhat to Expect

The B- Approach
In This Post – The One Tip You Need for Overcoming PerfectionismPin it for laterIs perfectionism your badge of honor?One example of how perfectionism has held me backWhat perfectionism really isUsing the B- Approach

My Personal Story of Balancing Work and Family
In This Blog PostIn this post, I focus on:What is the Third Option for Working MomsMy Own Story of Accidentally Implementing the Third OptionMy Advice for Anyone Interested