5:00 am

Open Gym

Lap Swim (Multiple Lanes)

Mon, Wed, Fri in Indoor Pool

5:00 am - 8:00 am (3 hours)

Multiple lanes are open to swimming laps.

6:00 am

BOOT CAMP - Any Level

Linda H.

Mon, Wed, Fri in Group Fitness Room

6:00 am - 7:00 am (1 hour)

Boot camp is a high energy, super toning, fat burning workout using military strength and stamina training movements. If you want to get into shape quickly and effectively and have fun while doing it, then boot camp is for you!

8:00 am

Lap Swim (One Lane)

Mon, Wed, Fri in Indoor Pool

8:00 am - 12:00 pm (4 hours)

Pool is open for lap swim, single lane use only.

AQUATIC ARTHRITIS - Any Level

JoAnn D.

Mon, Wed, Fri in Indoor Pool

8:00 am - 9:00 am (1 hour)

Exercise designed for the person with arthritis, stiff joints and little flexibility. Great class for beginners and seniors. Arthritis Foundation sanctioned.

Kid's Club

Mon - Fri in Kid's Club

8:30 am - 1:00 pm (4 hours 30 minutes)

Free Child Watch for members to use for up to two hours during their visit. Check your branch for hours.

CYCLING - Any Level

Sarrah G.

A fast way to burn calories and increase your cardio fitness. Instructors will create a wonderful ride with flats, hills, climbs, lifts and sprints all to the beat of the music.

DANCE FITNESS - Any Level

Zmara P.

Fri in Group Fitness Room

9:30 am - 10:15 am (45 minutes)

A fun and energetic way to help improve cardiovascular fitness while dancing the time away with friends. Instructors will lead the class through a variety of dance movements and fitness techniques for added toning benefits.

SILVERSNEAKERS® CLASSIC - Any Level

Zmara P.

Fri in Group Fitness Room

10:30 am - 11:15 am (45 minutes)

Increase muscle strength and range of movement, and improve activities for daily living. You’ll have a chair for seated exercises and standing support. Your instructor can modify the exercises for your fitness level.

Open Gym (Half Court)

Mon - Fri in Gym

10:30 am - 12:00 pm (1 hour 30 minutes)

There will be half court open for play.

11:00 am

Open Swim

Wed, Fri in Indoor Pool

11:00 am - 4:30 pm (5 hours 30 minutes)

Several lanes will be open for open swim. We invite all swimming abilities to share this space.

Lap Swim (Multiple Lanes)

Wed, Fri in Indoor Pool

11:00 am - 4:30 pm (5 hours 30 minutes)

Multiple lanes are open to swimming laps.

GENTLE YOGA - Any Level

Melissa D.

Fri in Group Fitness Room

11:30 am - 12:30 pm (1 hour)

Perfect for the beginner or experienced practitioner. Each class will leave you feeling stronger, with better balance and flexibility in the joints. This class is suitable for all levels of practice as well as all levels of physical health.

12:00 pm

Open Gym

Mon - Fri in Gym

12:00 pm - 2:30 pm (2 hours 30 minutes)

Gymnasium is open for use.

2:00 pm

Open Gym (Half Court)

Mon, Wed, Fri in Gym

2:30 pm - 4:45 pm (2 hours 15 minutes)

There will be half court open for play.

4:00 pm

Lap Swim (Multiple Lanes)

Tue, Fri in Indoor Pool

4:30 pm - 7:30 pm (3 hours)

Multiple lanes are open to swimming laps.

Kid's Club

Fri in Kid's Club

4:30 pm - 7:00 pm (2 hours 30 minutes)

Free Child Watch for members to use for up to two hours during their visit. Check your branch for hours.

6:00 pm

H.I.I.T. - Any Level

Mario M.

Fri in Group Fitness Room

6:15 pm - 6:45 pm (30 minutes)

High Intensity Interval Training is a type of cardio training in which you alternate short, very high intensity intervals with longer, slower intervals to recover.

Open Gym

Fri in Gym

6:30 pm - 9:45 pm (3 hours 15 minutes)

Gymnasium is open for use.

7:00 pm

Open Swim

Mon, Fri in Indoor Pool

7:30 pm - 9:45 pm (2 hours 15 minutes)

Several lanes will be open for open swim. We invite all swimming abilities to share this space.

Open Swim

Fri in Indoor Pool

7:30 pm - 9:45 pm (2 hours 15 minutes)

Several lanes will be open for open swim. We invite all swimming abilities to share this space.