I love finding new ways to eat toast – it’s just such an easy snack to make and it really works on-the-go. I know that those are on a diet, like a gluten-free diet, may not want to eat bread so I found an alternative…

I’m a big fan of spaghetti squash so when I saw this other recipe for paleo pasta, I had to try it and it’s delicious, satisfying and so easy! It’s also super refreshing so it’s perfect for summer. This recipe is especially for everyone watching…

We all know about this thing called “stress eating.” You know, when something goes wrong and you turn to food for comfort, reaching for those sweets and heavy carbs. It’s a quick fix but then you’re left with regret! What everyone really needs to do…

I was always told to make my plate of food as naturally colorful as possible. That means eat foods that are naturally red, green, yellow… you know, all those fruits and vegetables! That’s why when I saw this SUPER simple recipe for a healthy and…

Excited to get Food Friday back on track! This week I wanted to share a healthy dessert recipe. I am a big believer in cheat meals – I actually think it’s key to a great body – but I still love to make it as…