Anabolic-peak weight gainer 6.8kg by inner armour

Mass gainers are the next step up from standard protein powders for those who wish to make greater gains in size and strength. Mass gainers are essentially a protein shake that has had the calories increased with the addition of carbohydrates. As building muscle is a calorie intensive process, more calories than the body requires to maintain weight are needed to fuel the process of hypertrophy and as carbohydrates, or more precisely, the muscle glycogen they turn into when ingested, are the body’s primary energy source, an abundance in the diet provides the foundation required for growth.

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