Fit for Surgery

Next Steps™

Fit for Surgery

Prepare for surgery by increasing strength and endurance for a quicker, easier recovery. This eight-week medically based program is designed for pre-surgical patients who want to improve their recovery time with fitness before surgery. The program is open to anyone in the community, so you do not need to be a member to participate.

Fit for Surgery Includes:

Health assessments at the beginning and end of the program

Individualized exercise plan

Two 60 minute supervised group workout sessions per week

A program summary report available to you and your referring healthcare provider

Unlimited full access to the center and its amenities

Transition to full membership, including a waived enrollment fee upon completion of the program