Greetings All! It’s a powerful time of year, is it not? I am trying something new – this is a vocal blog (kind of like a podcast) with some reflections from me on one of my favorite teachings I received from Derek O’Neill:

Happiness is a space between two pains, Pain is a space between two happinesses.

I am also planning on transcribing it, but until then you can listen to it. You can also check out Derek’s book Happiness or any other of his Get A Grip Series. They are so good and easy to carry around!