January 10 @ 6:30 am - 7:15 am

Not quite ready to start at the gym on your own? At the conclusion of this 12-week program, you may choose to join a local gym, continue your routine at home or re-enroll for another session. Ask about our online option for taking this class at home.

Instructor: John Burke, Certified Athletic Trainer

You may take the full 12-week class ($120) or attend month-to-month ($40/month).