Watch Where Your “Assets”

Please forgive the pun but this little narrative is about something you are probably doing right now. Sitting. Yep even sitting can be bad for you, and you thought it was all the stuff you were doing while you were sitting that was bad. As usual too much of a good thing isn’t so good, so lets look at the subject no ifs ands or well you know.

No buts about it. If you spend lots of time sitting, make sure you have the proper chair. And when sitting, keep moving

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