Movement and the Moon this Week: September 23-29

Here's a little guide to help you be in harmony with the energy of this week's Moon -- through yoga. Last week’s Harvest full Moon in Pisces was a big, rich bloom of a Moon, and this week we're coming down from that high. It's important to let our bodies integrate the emotional and psychological material that arises after the Moon peaks, and yoga is the perfect practice to help us do that. Here are some suggestions to help your week move along smoothly!

September 23 Moon in Taurus calls for a grounded, steady practice. It's a great day to go to a class that focuses on the basics. Start with your feet, and work from the ground up in each pose.

September 24-26

Share a free sample The Goddess Within. Express your potential and desires from a woman's point of view. Learn about your personal power and how to express it!The Moon shifts into Gemini at 12:34am PDT on September 24, calling for diversity, agility and something new. Classes that focus on handstands and arm balances are recommended -- and try a pose you've never attempted.

September 26-28 The Moon shifts into Cancer at 12:24pm PDT on September 26, encouraging a practice that helps you integrate your emotional life. Find a restorative class or one that focuses on working the hips. Try to relax your belly and let go of tension while posing. Crying is also a great yoga practice, so if tears come, let them.

September 29 The Moon shifts into theatrical Leo at 12:57am PDT on the 29th, inspiring an active and dynamic practice. Do a class that focuses on Sun Salutations, backbends and expansive poses, like Warrior T

By working with energies of each of the 12 signs of the zodiac, you can affect every major part of... read more »

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Kay Taylor
Kay Taylor is a clear and accurate clairvoyant channel and astrologer working with individuals and couples for over 25 years. Whether in person or by phone, a private session with her is an elegant integration of psychic reading and transpersonal... read more