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Let Your Yoga Dance® weekend with Jurian Hughes

September 27 - 29, 2019at Westlake

Let Your Yoga Dance (LYYD) is the first chakra-yoga-dance-fusion of its kind − a joy-filled, powerfulmovement experience that combines yoga, the breath, and user-friendly dance moves with fabulousmusic from around the world. At times funky, at others sacred, this inspirational dance of the multi-dimensional self, brings fun and healing to body, mind and spirit. Whether you feel completelycomfortable on the dance floor or not, this practice will have you letting go before you know it. Let YourYoga Dance is for every single body and wonderful for all ages.

Friday, September 27Opening Session7:00 - 9:00pmFriday night begins an Introduction to the practice. You’ll learn about the methodology and begin to explore through movement. All are welcomed!

Cost: $35 ($40 after July 27)

Saturday, September 28Root, Flow and Ignite12:00 - 5:00pmOn Saturday, we’ll create a firm foundation for our dance of the chakras by focusing on the first three energy centers – tapping into the qualities of earth, water and fire and exploring how they move within us.Cost: $95 ($108 after July 27)

Sunday, September 29Open, Express, Listen and Let Go12:00 - 5:00pmOn Sunday, we continue our journey up into the heart, throat, third eye and crown chakras, embodying the qualities of air, sound, light and ether. When the chakras are open and energy is moving freely we feel healthy, happy and balanced.Cost: $95 ($108 after July 27)

Participants are welcome to one session or all weekend. For all sessions, please dress comfortably. Bring water and a journal. Many people enjoy dancing barefoot, but if that doesn’t offer your body the support it needs, please feel free to wear (clean) light sneakers or dance shoes.

All Classes: $195 ($225 after July 27)

Jurian Hughes, E-RYT 500, MFA, is a pathfinder. Through the gateway of the body, she guides students to connect with themselves in ways they had forgotten were possible, longed to revisit, or maybe never even knew were there. “I do my best to create a space in which people feel like they can be completely themselves. Through my own vulnerability, honesty and humor, I try to help us all find our way to greater joy.”

Hughes is founder of the Yoga of Voice; co-founder of A Wild Life Sanctuary™; co-creator of The Yoga of Yes; a Let Your Yoga Dance® teacher trainer; voice coach; personal mentor; writer; speaker; and theatre performer known for her passionate, playful and eloquent teaching style. As a senior faculty member of the Kripalu School of Yoga for more than a decade, Hughes has led thousands of workshops and programs and trained more than 1,000 Kripalu yoga teachers since 2006. In addition to her extensive teaching experience, Hughes has a long theatrical resume spanning Broadway, off-Broadway, Europe, film, television and the voice-over industry. Through her own study and decades of practice she has developed a deep understanding of the ways in which the tools of yoga, dance, voice, mindfulness and play can be used to cultivate greater self-knowledge, freedom and joy. She leads inspiring workshops, retreats and trainings at Kripalu and around the world that promote whole-being wellness, increased creativity, and the ability to thrive. She is the creator of the DVD, Gentle Kripalu Yoga with Jurian Hughes and the CD, Deep and Delicious Yoga with Jurian Hughes. Find out more at www.jurianhughes.com.

09.27

date & time

September 27 - 29, 2019at Westlake

Let Your Yoga Dance (LYYD) is the first chakra-yoga-dance-fusion of its kind − a joy-filled, powerfulmovement experience that combines yoga, the breath, and …

price

date & time

location

price

Cost: $195 ($225 after July 27)

September 27 - 29, 2019at Westlake

Let Your Yoga Dance (LYYD) is the first chakra-yoga-dance-fusion of its kind − a joy-filled, powerfulmovement experience that combines yoga, the breath, and user-friendly dance moves with fabulousmusic from around the world. At times funky, at others sacred, this inspirational dance of the multi-dimensional self, brings fun and healing to body, mind and spirit. Whether you feel completelycomfortable on the dance floor or not, this practice will have you letting go before you know it. Let YourYoga Dance is for every single body and wonderful for all ages.

Friday, September 27Opening Session7:00 - 9:00pmFriday night begins an Introduction to the practice. You’ll learn about the methodology and begin to explore through movement. All are welcomed!

Cost: $35 ($40 after July 27)

Saturday, September 28Root, Flow and Ignite12:00 - 5:00pmOn Saturday, we’ll create a firm foundation for our dance of the chakras by focusing on the first three energy centers – tapping into the qualities of earth, water and fire and exploring how they move within us.Cost: $95 ($108 after July 27)

Sunday, September 29Open, Express, Listen and Let Go12:00 - 5:00pmOn Sunday, we continue our journey up into the heart, throat, third eye and crown chakras, embodying the qualities of air, sound, light and ether. When the chakras are open and energy is moving freely we feel healthy, happy and balanced.Cost: $95 ($108 after July 27)

Participants are welcome to one session or all weekend. For all sessions, please dress comfortably. Bring water and a journal. Many people enjoy dancing barefoot, but if that doesn’t offer your body the support it needs, please feel free to wear (clean) light sneakers or dance shoes.

All Classes: $195 ($225 after July 27)

Jurian Hughes, E-RYT 500, MFA, is a pathfinder. Through the gateway of the body, she guides students to connect with themselves in ways they had forgotten were possible, longed to revisit, or maybe never even knew were there. “I do my best to create a space in which people feel like they can be completely themselves. Through my own vulnerability, honesty and humor, I try to help us all find our way to greater joy.”

Hughes is founder of the Yoga of Voice; co-founder of A Wild Life Sanctuary™; co-creator of The Yoga of Yes; a Let Your Yoga Dance® teacher trainer; voice coach; personal mentor; writer; speaker; and theatre performer known for her passionate, playful and eloquent teaching style. As a senior faculty member of the Kripalu School of Yoga for more than a decade, Hughes has led thousands of workshops and programs and trained more than 1,000 Kripalu yoga teachers since 2006. In addition to her extensive teaching experience, Hughes has a long theatrical resume spanning Broadway, off-Broadway, Europe, film, television and the voice-over industry. Through her own study and decades of practice she has developed a deep understanding of the ways in which the tools of yoga, dance, voice, mindfulness and play can be used to cultivate greater self-knowledge, freedom and joy. She leads inspiring workshops, retreats and trainings at Kripalu and around the world that promote whole-being wellness, increased creativity, and the ability to thrive. She is the creator of the DVD, Gentle Kripalu Yoga with Jurian Hughes and the CD, Deep and Delicious Yoga with Jurian Hughes. Find out more at www.jurianhughes.com.