In this podcast we take a turn to get to know our hosts a little better. Kicking off, Tommy shares a few bad and good experiences of his then goes on to share helpful insights on the process of mindfulness meditation. We move to hearing from Doc also about when work becomes unenjoyable and finding happiness. Finally our hosts revisit our Ep with Col. Chris Hadfield and share their thoughts.

Audible

This podcast is supported by Audible. Audible is home to the widest selection of digital audiobooks, including best-sellers, new releases, exclusives and much more. Listen anytime, anywhere on your tablet, mobile or desktop with our free app. Audible is offering listeners of AdventureFit Radio a free audiobook download with a free 30-day trial to give you the opportunity to check out their service.

AdventureFit Travel

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Explore this site to check out all our trips, podcasts, blogs, special offers and more.

Your weekly podcast exploring fitness, adventure and life. Hosted By Bill Kerr and Tommy Ahern, AdventureFit Radio focuses on bringing you interesting interviews from all realms of fitness, adventure and life in general.