SCAROUSEL1
I read this on fellow Sparker MADAMEAJA's blog this morning and I just had to share...

My plan right now is simple:

Eat Well Exercise Laugh (and cry) Make connections with people Meditate

Without the goal of attaining a certain weight, or running a certain distance, or counting calories or fitness minutes, but with the goal that this minute is the most precious because it's the one I'm in right now.

URBANNENA
Hi! Thank you so much for the kind words!! Never feel ashamed. Even if it's 5lbs you want to lose, it's still a struggle, LOL. Keep up the hard work and success will be inevitable. 2358 days ago