Session - Baby & Me (4-week series)

Baby & Me Yoga is an inclusive class open to all moms, dads, caregivers and infants from (0-12 months). Focus on letting go of the stress of your new role as a parent, building your inner core strength, and relieving the inevitable neck and shoulder tension that come with parenthood. This is a fun, supportive environment alongside other new moms, dads, caregivers and little ones.