A couple of friends of mine are cycling across America – 3500 miles in 30 Days! – to raise money for 3 Cancer charities – Please help them…

I feel that I have I winged a bit today. I don’t want to sound like a moaner, I am just trying to get a cross that this really is a challenge in so many ways. In fact, the cycling is probably the easy bit. This has been far tougher than I had imagined.

I do realise that what I am going through is nothing compared to what someone fighting cancer goes through. And maybe that is just another reason why today has been emotional. Realising, why I am here and why I am doing this.