Weight Gain

If enough weight is gained as a result of redoubled body fat deposits, one might become overweight or weighty, usually outlined as having a lot of body fat (adipose tissue) than is taken into account smart for health. The Body Mass Index (BMI) measures weight in proportion to the sq. of height and defines optimum, scant, and excessive weight supported the quantitative relation.
Weight gain incorporates a latency stage. The impact that ingestion has on weight gain will vary greatly counting on the subsequent factors: energy (calorie) density of foods, exercise plan, quantity of water intake, quantity of salt contained within the food, time of day eaten , age of individual, individual's country of origin, individual's overall stress level, and quantity of water retention in ankles/feet. Typical latency periods vary from 3 days to 2 weeks once bodily process.

Having excess fatty tissue (fat) may be a common condition, particularly wherever food provides area unit plentiful and lifestyles area unit inactive. the maximum amount as sixty fourth of the us adult population is taken into account either overweight or weighty, and this proportion has redoubled over the last four decades.

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