Sweet juicy blackberries soaked in bright lime and mint flavors with the faintest aroma of rum will perk you up even on the toughest mornings. You can add a teaspoon or two of chia seeds to make this extra thick.

Ingredients

1cup165 g blackberries (cut in half if large)

1/2cup120 ml unsweetened nondairy milk

1/3cup31 g rolled oats

2tablespoons30 g minced fresh mint or 1/8 teaspoon mint extract

Zest from 1/2 lime or 1/4 teaspoon lime oil

1/2teaspoonrum or rum extractoptional

1tablespoon15 ml agave, to taste (or you can use another sweetener, to taste)