Today’s Challenge:

Are you aware of all the pull-up bars around you? The biggest limiting factor in pull-up training is not always having a pull-up bar available at all times.

Today think of all the pull-up bar opportunities you have in your day. How can you increase your availability to do pull-ups? Can you get one at home? How many playgrounds with monkey bars are within a mile from your house? Start to look at the world while seeking places to do pull-ups.

Jason Jaksetic is an SGX coach and a go-to guy for all things involving a Spartan lifestyle. He enjoys doing Ultra-Beasts and Double Anvil Triathlons (4.8 mile swim, 224 mile bike, 52.4 m run). He once lived in a barn and really enjoyed it. Follow him on social media for Spartan tips.