Our soft gel capsules are a convenient alternative way to take CBD oil. Each of our lower dose capsule contains 10mg CBD so the maximum recommended amount that could be taken in any 24 hours is 7 capsules (70mg).

If you are taking our 25mg CBD soft gel capsules then the recommended daily dose would be a maximum of 2 capsules per day. Take with a full glass of water.

It is a good idea to keep track of what time of day you are taking CBD and the size of the dose.