Yoga Teacher Training

So I’m super excited because I’ve started Yoga Teacher training. I want Fusion therapy to be about whole mind and body health, so this is definitely a step in the right direction! I’m taking my class from the lovely Jody Augustyn of Shanti Yoga in Loup City and Kearney, Nebraska. You can find her on Facebook and her website. She is also an Ayurveda practitioner. Ayurveda is a process of learning self care rituals, nutrition, and uniting with the ebb and flow of nature. Pretty neat stuff. I had an appointment with her and can’t wait for my results and my personalized tea that she is making for me!