You’ve probably noticed the trend lately, of meatless bleeding burgers, vegan cheese and Instagram athletes fueled solely by plant protein. For those not in the know, vegans choose not to consume dairy, eggs or any other products of animal origin. They do this in addition…

For a lot of my life I have struggled with my existence. Everyday anxieties get in the way and become overwhelming. I worry about my hair, my crooked teeth, the size of my thighs. Do I talk funny? What about the way I dress? Oh…

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Discover Improve researches a variety of self-development topics to bring you fresh perspectives on how we think and live. Everything I write about is something that I have personally tried in my life, bringing you a unique perspective.