If you are trying to cut back on your carbs and sugars, try this easy and delicious recipe for paleo crepes. They are great with fresh fruit, some jam, a slice of ham and cheese, or simply on their own. Think of them as a wrap or a replacement for bread. So what sets them […]

Ooohh…doesn’t that look good?! If you’ve always wanted to know how to make thick bone broth, read on. It has taken me a few years to perfect it but now I know the secret (and don’t freak out): chicken feet. Necks are supposed to help as well but using the feet made a big difference […]

When people think of “gluten”, the protein found in wheat, barley, and rye, they usually think of the obvious foods like bread, pasta, crackers, cookies, etc. When you eat gluten-free, for whatever reason, you might be surprised to learn there are many places you might find gluten that you would not expect. Needless to say, […]

Quiche is one of those things that is not easy to get gluten-free. Sure you can make it but you have to be pretty good with pastry. Rolling out the crust can be a bit intimidating! Why not make a gluten free quiche with a hash brown crust? It saves time and makes for something […]

It was my son’s birthday recently. When I asked what he wanted for dinner, he replied with “meat and mashed potatoes”. We were staying with friends so I needed to make something easy. The slow cooker came to mind. I poked around in their fridge and found some ingredients that looked promising. I had a vision […]

Have you ever craved gluten free fluffy pancakes? What if you have to avoid dairy as well? In our house-because of me-we eat food that is free from gluten and dairy. The combination becomes that much more difficult. This recipe, which is based off of a recipe from my book The Warm Kitchen, uses gluten-free (gf) ingredients […]

This year, my family decided to take the year off to travel. We started by leaving our home in the San Francisco bay area in August 2017. This post is about our northwestern gluten-free road trip, from California to Colorado. I will be documenting the food and more interesting parts of our journey here. Check […]

People may ask: why use the Nima Sensor? If you have not heard of this little device with its sleek, discreet design, here’s the scoop. The Nima Sensor is a handheld device that can detect gluten in food or liquid (with some exceptions with both) as low as the general standard of 20 parts per […]

If you ever thought it was hard to make gluten free churros, I’m here to tell you it’s not. At least not according to my 11 year old daughter. She said to me “Mommy, I thought churros were so hard to make; they are easy!”. That of course was after watching a cooking show where the […]

I seem to get asked quite often about how to eat gluten-free in Maui. My family is lucky enough to have visited a number of times. As with many vacation spots, the availability of gluten-free foods on the island of Maui has continued to increase, making it easier than ever. I think one reason this […]