Golf Express - 'All the game in half the time'

Modern life is hectic and busy for many golfers to find the four hours needed to play an 18-hole game of golf.

Haven't got time to play golf? Why not play 9-holes instead? Taking just two hours, this format can fit conveniently into your busy schedule and is ideal for after work.

Golf is good for your health too.............

Here’s how…

1) Keeps you active Keep your body moving with nine-holes of golf and help reduce your risk of serious conditions such as heart disease and diabetes.

2) Stay in shapeIt offers all the known weight-loss benefits of walking combined with toning and muscle strengthening from lifting and swinging clubs. Playing nine holes burns at least 450 calories and will see you walk more than 5000 steps.

3) Spend time with friends Golf is a great way to see your friends, catch up, enjoy some competitive fun – and there’s always the option to carry on chatting afterwards in the club bar.

4) Unwind and relaxOutdoor exercise in a green space can help reduce stress levels and boost your mood and wellbeing.

Still haven't got the time?!...............contact the office for more details. (0208 300 2150)

Golf Express - England Golf

Sidcup Golf Club is part of the new Golf Express Initiative from England Golf.

Golf Express run by England Golf offers the 9-hole round of golf as a complete and enjoyable experience that is consistent with the traditions of playing the game. 9-hole rounds are compatible with the Rules of Golf and the handicap system.

Under the slogan of “All the game in half the time” it hopes will be one of the solutions to getting more people playing through promoting shorter rounds that golfers can fit into busy lifestyles in which two hours is now the span for most leisure activities.