Tina Bolsius – Leading Nutritionist

I am passionate about all things food and truly believe that food is medicine.

I have worked in the food, health & fitness industry for over 30 years!

I’ve owned 3 restaurant, all based on using good quality wholesome ingredients, so I do know a thing or two about preparing simple, delicious cuisine.

Unimpressed with the health and fitness industry’s focus on quick fix bars, shakes and meal-replacements, which I could not promote whilst working for a leading weight loss company, I decided to start my own personal nutrition consulting.

This is why I offer 1:1 food planning and preparation advice as a nutritional coach. I wanted to be hands on, guide people on their life changing journey. Being more personal, I tailor programs to suit you.

One of the perks of joining Mojo Strength is that you have the opportunity to work directly with me. Together, as a team, we can get your diet back on track and compliment the hard work you are putting in at the gym.

Together we can get your diet back on track and compliment the hard work you are putting in at the gym.

This way, you get the greatest possible results.

Qualifications:

Cert 111 Nutrition & Dietetic Assistance

Cert 111 Fitness

Cert Nutrition & Exercise for Children

Last but not least Cert in LIFE EXPERIENCE (I practice what I preach!!)

Get Expert Coaching

StrongFirst Certified Coach with over 30 years experience coaching 1 on 1 and small groups

Here's What People Think About Us

Any guys looking for an awesome gym program in a terrific team environment should check out the Alpha Male Project. I've been training for years but have beaten all my PBs here and can feel the strength difference.

Simon Revelman - Jan 2017

Highly recommend Alpha Male Project! Pete & his team tailor training programmes around the individual & pride themselves correct technique. This along with a great atmosphere and a laugh while training hard makes it the gym to be at.

Brett Hill - Dec 2016

Signing up for the Alpha male project is the best thing I’ve done for myself! 3 weeks in and already feeling and looking GREAT! Loving...

Dimitris Michalainas - Sep 2017

Best Gym I’ve found, old school methodologies, no fancy machines, just results, focusing on techniques and a great group with inspiring instructors.

Steven Degiorgio - Jan 2018

Peter is enthusiastic, he’s a motivator, and he happens to know his stuff!

Claude Castro - Dec 2017

Expert instruction for all fitness levels. The team at Mojo Strength have decades of experience and know how to help you achieve your goals. I...

Edward Barry - Feb 2018

The thing I like about the training is that it pushes me to do more and makes me realise that I could do more than...