Good low-carb recipes for those who follow the LCHF (low carb, high fat) diet. Meaning no carbs, no sugar, no fruit, but you can eat protein (meat, eggs, chicken, fish), vegetables and salads, and some of the following: nuts, berries, beans.. And once in a while; 70% dark chocolate, wine, or liquor mixed with diet soda. For more information, search "LCHF" in the search bar on the front page (click on "Home" on this blog).

Friday, April 16, 2010

Evening snack

This is a perfect low carb evening snack, and a good substitute for chips, as it tastes salty, but all protein (with some fat, which you need when you are on the low carb high fat diet).