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Our certificates

Van der Plas Sprouts produces sprouts with great care. It is very important to work hygienically. In order to guarantee quality and hygiene, Van der Plas Sprouts is a certified company that works according to the HACCP guidelines. We do test a lot on a microbiological level before the sprouts leave our door. Van der Plas Sprouts is also a recognized sprouts producer approved by the NVWA (Netherlands Food and Consumer Product Safety Authority).

Besides producing organic sprouts, we at Van der Plas Sprouts also find it important to contribute to a sustainable future.

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Below you can see the certificates Van der Plas Sprouts proudly has acquired.

Alfalfa sprouts

Nutritional value per 100g:

Energy 134,8 KJ/32,2 Kcal

Fat 0,0g (low-fat)

Of which sugars 0,0g

Carbohydrates 1,9g

Of which sugars 0,8g

Fiber 3,5g

Protein 4,4g (rich of protein)

Salt 0,1g

Moisture 88,5g

Description:

Alfalfa is one of the better-known vegetable sprouts. They have a neutral, fresh flavour. As well as being very tasty, they are also very healthy. So, for example, they are good for the digestion, for physical recovery and for increasing the resistance.

Adzuki sprouts

Nutritional value per 100g:

Energy 526 Kj/126 Kcal

Fat 0,1g

Of which saturated 0,0g

Carbohydrates 18,5g

Of which sugars 1,0g

Fiber 7,0

Protein 9,2g (rich of protein)

Salt 0,1g

Moisture 64g

Description:

This small red bean originally comes from China and Japan, and it is not so very long ago that it became popular in the West. Adzuki beans have a neutral, nutty flavour and are good for the digestion, for example. Also, they are a source of vitamin C, phosphorus and potassium.

Broccoli sprouts

Nutritional value per 100g:

Energy 171,7 Kj/41 Kcal

Fat 0,0g

Of which saturated 0g

Carbohydrates 3,3g

Of which sugars 1,0g

Fiber 3,9g

Protein 5,0g

Salt 0,2g

Moisture 83,9 g

Description:

Broccoli sprouts are very healthy. They have a mild broccoli flavour. As well as containing a high concentration of healthy nutrients, they have a mild broccoli taste. Broccoli sprouts are appetising with fish dishes and in filled bread rolls.
Broccoli sprouts contain a high concentration of SGS (Sulphoraphane Glucosinolate), an antioxidant which naturally occurs in Broccoli. SGS helps your body to strengthen its own immune system and to increase your resistance. One topping of 10 grams of Broccoli sprouts contains approximately as much SGS as 300 to 500 grams of ordinary Broccoli. Furthermore, Broccoli sprouts are rich in vitamins C, E and K1.

Radish sprouts

Nutritional value per 100g:

Energy 190 Kj/45,3 Kcal

Fat 1,9 g (fat-free)

Of which saturated 0,4 g

Carbohydrates 2,7g

Of which sugars 0,9 g

Fiber 2,3 g

Protein g (rich of protein)

Salt 0,1 g

Vitamin C 28,9 mg (rich of)

Description:

Most people know them: radishes. These yellow radish sprouts have the well-known piquant radish flavour. As well as the familiar radish flavour, they are also very healthy and rich in vitamin C.

Green radish sprouts

Nutritional value per 100g:

Energy 186 Kj/44,4 Kcal

Fat 1,8 g

Of which saturated 0,4 g

Carbohydrates 2,3 g

Of which sugars 0,9 g

Fiber 2,7 g

Protein 3,4 g (rich of protein)

Salt 0,1 g

Moisture 90,6 g

Vitamin C 28,9 mg (rich of)

Description:

Most people know them: radishes. These green radish sprouts look very much like the yellow radish sprouts, but have a different colour. The colouring results from the fact that they are grown under light. This also has an influence on the flavour of the sprouts: the rettich sprouts are just a little more piquant than the radish sprouts. As well as the familiar radish flavour, they are also very healthy and rich in vitamin C.

China Rose sprouts

Nutritional value per 100g:

Energy 92,5 Kj/22,1 Kcal

Fat 0,3g (fat-free)

Of which saturated 0,1g

Carbohydrates 1,6g

Of which sugars 0,5 g

Fiber 1,7 g

Protein 2,4 g (rich of protein)

Salt 0g

Moisture 95,5 g

Vitamin B6 2,56mg (rich of)

Vitamin C 26,2mg (rich of)

Vitamin E 2mg (source of)

Description:

Most people know them: radishes. These green & purple radish sprouts look very much like the yellow radish sprouts. Also, these are the only sprouts that come in two colours. The green & purple sprouts have the most piquant taste of all the radish sprouts. As well as the familiar radish taste, they are also very healthy and rich in vitamin C, B6 and E.

Leek sprouts

Nutritional value per 100g:

Energy 134,8 Kj/32,2 Kcal

Fat 0,0 g (fat-free)

Of which saturated 0,0 g

Carbohydrates 1,9g

Of which sugars 0,8 g

Fiber 3,5g

Protein 4,4 g (rich of protein)

Salt 0,1 g

Moisture 88,5g

Vitamin B1 0,3 mg (source of)

Vitamin B2 1,5 mg (rich of)

Vitamin B3 19,6 mg (rich of)

Vitamin B5 6,0 mg (rich of)

Vitamin B6 0,7 mg (rich of)

Folic acid 2600 mcg (rich of)

Description:

In terms of appearance, they look very much like the garlic sprouts, but the difference lies in the flavour. The leek sprouts are unique on account of their recognisable flavour: onion. They are also very rich in vitamins B1, B2, B3, B5, B6 and folic acid.

Garlic sprouts

Nutritional value per 100g:

Energy 195 Kj/47 Kcal

Fat 0,8 g (fat-free)

Of which saturated 0,0 g

Carbohydrates 4,8g

Of which sugars 0,5 g

Fiber 2,7g

Protein 3,7g (rich of protein)

Salt 0,0 g

Moisture 87,5g

Description:

In terms of appearance, they look very much like the leek sprouts, but the difference lies in the flavour. The garlic sprouts are unique on account of their recognisable flavour: garlic. Garlic sprouts contain vitamins B6, C and phosphorus, among other things.

Snow pea shoots

Nutritional value per 100g:

Energy 92,5 Kj/22,1 Kcal

Fat 0,1 g (fat-free)

Of which saturated 0,0 g

Carbohydrates 1,6g

Of which sugars 0,6 g

Fiber 2,0g

Protein 2,7g (rich of protein)

Salt 0,1 g

Moisture 94,2g

Description:

The Asparagus pea sprout is a long, beautiful, white sprout. The flavour is close to that of asparagus. The sprouts, moreover, are very healthy and high in fibres.

Green pea shoots (Greenpeez)

Nutritional value per 100g:

Energy 95 Kj/ 22,7 Kcal

Fat 0,1g (fat-free)

Of which saturated 0,0 g

Carbohydrates 1,6 g

Of which sugars 0,6 g

Fiber 1,5 g

Protein 3,1g (rich of protein)

Salt 0,1g

Moisture 93,3g

Description:

In terms of structure, Green pea sprouts look very much like the Asparagus pea sprouts. The difference lies in the colour and taste; as a result of the sprouts being exposed to light for longer, they change colour. Green pea sprouts have a refreshing, crispy flavour like that of fresh snow peas (mangetout peas) and are high in fibres.

Beetroot sprouts

Nutritional value per 100g:

Energy 77,9 Kj/18,6 Kcal

Fat 0,4g (fat-free)

Of which saturated 0,1g

Carbohydrates 0,1g

Of which sugars 0,1 g

Fiber 3,7 g

Protein 1,8 g (rich of protein)

Salt 0,1 g

Moisture 94,6 g

Vitamin E 1,96 mg (source of)

Folic acid 70 mcg (source of)

Magnesium 56 mg (source of)

Description:

This beautiful red-coloured sprout is frequently used in restaurants as decoration, on account of its appearance. The Red beet sprouts have a slightly earthy flavour. Moreover, they are rich in vitamin B11 and are a source of vitamin E and magnesium.

Red cabbage sprouts

Nutritional value per 100g:

Energy 80 Kj/19,1 Kcal

Fat 0,1g (fat-free)

Of which saturated 0,0 g

Carbohydrates 0,1g

Of which sugars 0,0g

Fiber 3,3 g

Protein 2,8g (rich of protein)

Salt 0,2 g

Moisture 92,5 g

Vitamin B3 16,8 mg (rich of)

Vitamin B5 3,1 mg (rich of)

Vitamin B6 0,,6 mcg (rich of)

Folic acid 880 mcg (rich of)

Description:

The light purple-coloured sprout is characterised by a recognisable flavour, that is, a slight red cabbage flavour. A very attractive sprout, due to its appearance and flavour. In addition, Red cabbage sprouts also contain vitamins B3, B5, B6 and folic acid.

Sunflower sprouts

Nutritional value per 100g:

Energy 168 Kj/40,2 Kcal

Fat 2,6 g (low-fat)

Of which saturated 0,2 g

Carbohydrates 1,3 g

Of which sugars 0,8 g

Fiber 1,6 g

Protein 2,1 g (rich of protein)

Salt 0,0 g

Moisture 91,7 g

Vitamin B3 16,2 mg (rich of)

Vitamin B5 3,7 mg (rich of)

Vitamin B6 4,3 mg (rich of)

Folic acid 990 mcg (rich of)

Vitamin E 2,2 mg (rich of)

Magnesium 52 mg (rich of)

Phosphor 200 mg (source of)

Description:

These beautiful green sprouts have a characteristic flavour. The sunflower sprouts are very sweet and have a solid bite. Sunflower sprouts are rich in vitamins B3, B5 and B6, and are a source of vitamin E and magnesium.

Chickpea sprouts

Nutritional value per 100g:

Energy 659 Kj/157,5 Kcal

Fat 2,9 g

Of which saturated 0,3 g

Carbohydrates 20,4 g

Of which sugars 2,9 g

Fiber 6,9 g

Protein 9,0 g (rich of protein)

Salt 0,1 g

Moisture 61 g

Zinc 1,5 mg

Copper 0,36 mg (rich of)

Manganese 0,99 mg (rich of)

Phosphor 126 mg (source of)

Potassium 320 mg (source of)

Description:

The small, yellow and round sprouts. These sprouts have a slightly nutty flavour and contain many healthy nutrients, but are characterised by the fact that they are rich in proteins and fibres (7.3gram/100gram). In addition, they contain even more nutrients like zinc, copper, manganese and potassium.

Lentil sprouts

Nutritional value per 100g:

Energy 335 Kj/80 Kcal

Fat 0,4 g (fat-free)

Of which saturated 0,1 g

Carbohydrates 10,9 g

Of which sugars 1,1 g

Fiber 6 g

Protein 5,9 g

Salt 0,0 g

Moisture 78,6 g

Iron 2,48 mg (source of)

Copper 0,28 mg (source of)

Manganese 0,3 mg (source of)

Description:

Lentil sprouts are one of the better-known legumes. They have a slightly nutty flavour and are tasty as raw vegetables but even tastier when steamed! Lentil sprouts are rich in iron, copper and manganese.

Description:

Soy bean sprouts are currently far and away the best-known sprouts (due to the spring roll, among other things). Fresh soy bean sprouts have a crispy and fresh taste and are rich in vitamin B11 (folic acid) and vitamin C.

Red radish sprouts

Nutritional values per 100g:

Energy 251 Kj/60 Kcal

Fat 3,4 g (low-fat)

Of which saturated 0,4 g

Carbohydrates 1.7 g

Of which sugars 0,5 g

Fiber 3,7 g

Protein 3,8 g (rich of protein)

Salt 0,1 g

Moisture 88,4 g

Vitamin B6 2,61 mg (rich of)

Vitamin C 14,7 mg (source of)

Magnesium 120 mg (source of)

Calcium 130 mg (source of)

Description:

Most people know them: radishes. This purple radish sprout looks very much like the yellow radish sprout, but differs in colour. The red radish sprouts are just a bit more peppery than the yellow radish sprouts. As well as the familiar radish taste, they are also very healthy and rich in Vitamin C, magnesium and calcium. What is unique about these sprouts is that they contain anthocyanins. Anthocyanins are pigments which cause the sprout to acquire a reddish-purple colour.

Fennel sprouts

Nutritional value per 100g:

Energy 243 Kj/58,2 Kcal

Fat 2,8 g (low-fat)

Of which saturated 0,3 g

Carbohydrates 3,5 g

Of which sugars 1,1 g

Fiber 2,7 g

Protein 3,4 g (eiwitrijk)

Salt 0,1 g

Moisture 87,3 g (rich of fiber)

Vitamin B1 0,22 mg (source of)

Vitamin B2 3,8 mg (rich of)

Vitamin B3 13,2 mg (rich of)

Vitamin B5 1 mg (source of)

Vitamin B6 2 mg (rich of)

Folic acid 890 mg (rich of)

Description:

The Fennel sprouts have a very special flavour; that is, the flavour of aniseed. Also, these sprouts are full of various vitamins, including vitamin B and folic acid.

Wheat sprouts

Nutritional value per 100g:

Energy 909 Kj/217,1 Kcal

Fat 1,3 g (low-fat)

Of which saturated 0,2 g

Carbohydrates 41,3 g

Of which sugars 2,0 g

Fiber 7,7 g

Protein 6,2 g

Salt 0,0 g

Moisture 47,9 g

Vitamin B1 0,225 mg (source of)

Vitamin B3 3,087 mg (source of)

Vitamin B5 0,947 mg (source of)

Magnesium 82 mg (source of)

Iron 2,14 mg (rich of)

Phosphor 200 mg (source of)

Description:

The kernel of the wheat grain. These sprouts have a slightly sweetish taste. Besides that, they are particularly rich in proteins and fibres. In addition, they are a source of vitamins B1, B3, B5 and iron.