Cameron Diaz Gives Tips on How to Look Like Cameron Diaz

Who doesn't want to look like Cameron Diaz? Especially at 41. Now you can! Diaz has a new book in which she explains how to look/feel/be good. Here are five super-important tips you can find in The Body Book, just in case you do want to look a little something like Cameron:

1. Walk after you eat. "It's not about going to the gym every day — it's absolutely not. It's about moving...you eat a meal and then you walk. That is exactly what you are supposed to do after you eat a meal."

2. Break up your workout. "If you can just get up and move...and do the littlest things, it all adds up. It doesn't need to be concentrated into one hour. Do 10 of these [butt squeezes] five times a day and guess what? You've done 50 squats!"

3. Diets are deprivation. "I advocate for your health which is proper nutrition, not deprivation."

4. Quinoa is important. So is kale. "Quinoa, black lentils, and brown rice. And then, this is like my basic staple, I keep a bag of kale chips that I will prepare ahead of time."

5. The Holiday is her favorite romantic comedy that she's starred in. And that movie warms my heart and is good for my soul, so, there you go.