Mindful Life: What Do You Really Want, Anyways?

This workshop will empower you to take action towards falling (more) in love with your life. We’ll kick things off with grounding yoga, creating the perfect environment for the professionally-led discussion to follow. Through group discussion, we’ll connect, reflect, and work through exercises to help you identify what it is you really want out of life. Then, we’ll take it a step further and map out individual action plans that will kick start you on your way to achieving your goals. OMG the possibilities!