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national vegetarian week

wow i cant believe it has been over two weeks since i last blogged. I Have been so so busy never mind. well hopefully it will not happen again. i am aiming to blog about twice a week so that would be ideal.

anyway i was aiming to speak to you about national vegetarian week. this happened last week but i do not think it matters because it is important to raise awareness of the many millions of vegetarians who live in our world.

there is an assumption that being a veggie is unhealthy but this is far from the truth. supermarkets are now producing veggie friendly food that provides a balanced diet for all veggies. so why not be a veggie for a day? and some veggie friendly options?

if you have a look at this website:
http://www.recipes.vegsoc.org

it is packed full of info about life as a veggie and also there is the opportunity to try their tasty recipes!!

Hi all, thank you for viewing my blog, i am Fran Uhegbu. I am an Associate Nutritionist from London. My hope for this blog is to try and support people to lead a healthier, happy life, by documenting my own healthy lifestyle journey. Don't forget we only have life and a heart, so it is very important to look after it, and to give it the best shot!!
Hopefully you can see that i am passionate about nutrition, and would like to meet other people who are in a similar position as me. If you have any concerns with anything nutrition related, especially stress, anxiety, and health issues, please please get in touch with me using the contact form below. Look forward to hearing from you xx
Lets make this a journey for everybody to get on board !!