a) Sky Blue Visualization

Visualize sky blue light. Its unconditional love cleanses all your negative memories. Recall events and people from your childhood, fill the whole image with blue light, visualize that you and your parents or guardians are in harmony. They give you love, respect and trust.

For transformation, breathe in the blue light and send it to your whole nervous system and every cell, bringing your whole body peace and harmony.

You can also visualize sending blue light to people with whom you can’t get along. Visualize that the light fill you and the other party, and you joyously send your blessing to the other party through the light.