My first run after the flu

I did this run today, it wasn’t bad at all. I am still out of breath because I had a massive flu last week and it hasn’t completely worn off yet. Also because of it I haven’t been training for 10 days, so I’m quite happy with myself. The grounds around Guildford are very different, it was a hilly ride, which made it even harder. Anyway, here are the stats – it looks like I might be able to do the Robin Hood marathon next month in about 1h30: