100 Calorie Snack Ideas

Do you get too hungry and decide you cannot wait until dinner and then indulge on cookies and chips? Don't let snacking ruin your healthy lifestyle.

Remember to snack only when you are hungry and skip the urge to nibble when you are bored. Feed the desire to eat something by walking the dog, checking your email, or going for a jog.
Always keep portion control in mind. Eating directly from a multiple-serving package can lead to overeating. Choose healthier snack options - check our
100 calorie snack list for ideas below.