Tag: meditation

The combination of meditation and essential oils affect the memory and senses of the body/mind for consciousness awareness, stimulation, healing, resting, and sleeping. The therapeutic value of essential oils is known as the gifts from the earth’s natural chemistry. When we influence one system of the body, the effects extend systemically. The Limbic system also…

Prayer Wheel Om Mani Padme Hum Pronounced: Ohm-Ma Nee-Pod May Hum (Prayer of Compassion) A higher or ideal state of being is the ultimate goal of all spiritual discipline Prayer Wheel: sends blessings and healing with each spin in all directions. The outside barrel: the Sanskrit symbols “Om Mani Padme Hum” Inside the…

Primordial Sounds have energetic aligning power as they flow through every cell, molecule, atomic and subatomic particle in your body. Primordial Sounds can be made used gongs, chimes, crystal bowls, metal bowls, drums, sticks, wind, and thunder and are all natural vibrations to induce states of transformation and meditation. Over 50 years ago, I was…

The Mala is used for keeping count of the number of repetitions of prayers or chants. The standard mala has 108 beads with a Meru (a Sanskrit word for mountain) secured separately from the rest. The Meru is the storehouse for the energy, frequency, vibrational power that builds as you chant or pray. A half…

Community is an important part of receiving the support we use navigating life. Connection is important in our often isolated busy life style. Forming bonds with like-minded meditations increases friendships and takes away suspicion and doubt that may have been dividing us.

School Students who Meditate have Better Functioning Brains Meditation can strongly benefit the daily meditating student. There are numerous studies proving the brain changes for the better because of meditation. Meditation reduces stress and over reaction in the student Meditation opens up creativity and the desire to create Meditation makes for better decision-making Meditation makes…

Love is transcendental because it is beyond human limits Love evokes miracles There is no way to achieve the condition or state of love other than being love By Thomas Ashly-Farrand A mantra is a spiritual sound formula and derives its power from the energy effects its sounds produce. Pronouncing a mantra creates a…

Meditation Mantra Om Namaha Shivaya One of the most powerful of all the chants The repetition of a vocal sound modified the breath, the body and the mind. Each tone vibrates the bones of the chanter. The elongation of the vowel sound is remarkably healing to the brain and the body. Brainwaves begin to balance…

Meditation Sleep Mantra Om Agasthi Shaheena (pronounced “om ah-gaha-tee sha-hee-na) Deep sleep is a state of consciousness and dreaming is another state of consciousness. Om Agasthi Shaheena, the mantra for peaceful sleep and sweet dreams. If you’re having trouble sleeping, don’t use the same mantra that you use in meditation. Use the sleep inducing…

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Use your own internal wisdom to reach goals, overcome obstacles
and feel great. The key is the powerful link between
your mind and body connecting you deeply to your senses and
emotions. Contact Rhona Jordan today to see how she can help you!