Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.

More about Dr. Abhijit B Durge

Dr. Abhijit B Durge is a renowned Ayurveda in Mira Road (E), Thane. He has been a successful Ayurveda for the last 6 years. He has completed MD. You can visit him at Riddhi-Siddhi Ayurved Clinic & Panchakarma Centre in Mira Road (E), Thane. You can book an instant appointment online with Dr. Abhijit B Durge on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Pubic hairs can be removed by hair removal creams. But these creams tend to have little burning effect and special care should be taken so that they do not touch over the sensitive inner part of vagina which will be painfull. Trimmers are also available in market and are good alternative.

The whom you lost never wanted to see you like this. Don't make him / her feel sad to see you like this. Life is very precious don't spoil it. Spent time with them who cares for you. Feel their love and care for you. Do some breathing exercise and relaxation when ever you feel stressed. Be positive for your future everything will be fine. If you want any help from us you can contact us.

? Acne affects 60% of youngsters between 12 to 24 years of age
? It causes embarrassment, depression and lack of confidence
Symptoms to look for:
? Whiteheads
? Blackheads
? Pimples
? Red and itchy rashes
Causes:
? The body is unable to remove toxins through excretion leading to contamination of the bloodstream. This can be due to:
o Constipation
o Irregular bowel movement
o Irregular meal timings
o Excess starch, sugar, oil and fat consumption
Natural home remedy using garlic:
1. Garlic contains allicin, which is a natural antibiotic
2. Take 2-3 garlic cloves
3. Crush them to make a paste
4. Apply this paste on the affected parts of the skin
5. For sensitive skin, mix yogurt in the garlic paste before applying
Natural home remedy using garlic:
1. Consume three cloves of garlic everyday for 1 month
Natural home remedy using coriander leaves and turmeric powder:
1. Take a handful of washed coriander leaves
2. Crush them finely
3. Place the paste on a sieve and press to extract the juice
4. Add a pinch of turmeric powder
5. Mix well
6. Apply this mixture on the face every night
These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use.

Hi! Fungal infection tends to affect folds of the skin, moist areas like groins, armpits, mouth, genitals, under the breasts, webs between fingers and toes, etc. Our skin protects us from fungal/yeast attack, but any cut or break in the continuity of the skin can allow penetration of fungus. It gives rise to rash, eruptions, redness, burning, intolerable itching and abnormal discharges at times. Fungal infection tends to last for many years if not treated well. It is also contagious. Avoid self medications. You can consult on private chat for the treatment options.

1. Take bland diet, avoid oily, spicy, fried and junk food,
2. Drink plenty of water
3. Take one tablet of meftal spas ds as and when required after food up to a maximum of three tablets daily 4. Take one tablet of rantac150 mg twice daily before food

Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like
6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.

Hi lybrate-user can understand your big loss. But life is to keep on moving. Get out to make new friends or find someone old friend whom you were closed too and discuss the things and find new good freind. Think positive. You have one life and you have parents too who are looking for you.

First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Avoid to eat spicy food, besan, bekary food, overeating, junk food.
6. Every 3 day in month eat mung dal and rice for whole day.
7. Netratarpan for improve vision its a panchakarma procedure it should do just for 7 day within 3 month.

Hi - incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.

Dear, at this age (30 years) - you should be most energetic. Pl. Share your health conditions may be due to some long term illness some internal illness or not getting proper diet on proper time, not getting" good night sleep. One should have min. 6 hours sleep and three regular meals and some small intake frequently. Pl. Try these tips and revert back if problem still persist. Kind regards, dr. Jyoti gupta

Hello.
The ideal weight should be between 58kgs to 66kgs as per your height.
So, you are overweight!
For weight Reduction:
Read the following guidelines and implement them in your routine:
Management:
1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages.
2: Be choosy about nighttime snacks.
3: Enjoy your favorite foods.
4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy).
5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping.
6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly.
7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition.
8: Choose lean proteins instead of fatty ones.
9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight.
10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals
11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers.
12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits.
13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels.
Medication:
Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance.