Kids

Passion Fruit-Banana Smoothie

Note:This recipe, created by Sakari Clendinen of the U.S. Virgin Islands, won a national contest and was served at a White House lunch for kids. Get a cold blast of fruity-creamy goodness with her Passion Fruit-Banana Smoothie. (If you try this recipe, get a grownup's help because it requires using a knife and the blender.)

Prep time: 15 minutes

What you need:

8 passion fruits, seeded and flesh removed

4 bananas, peeled

2 cups fat-free plain Greek-style yogurt

2 tablespoons honey

8 ice cubes

Equipment and supplies:

Measuring cups and spoons

Knife

Blender

What to do:

In a blender, combine the passion fruits, bananas, yogurt, honey, and ice cubes.