Cognitive Behavioral Therapy (CBT) is the most widely researched and evidence-based form of therapy. CBT has been shown in more than one thousand studies to be effective in treating a wide range of psychiatric disorders and psychological problems. In contrast to other forms of psychotherapy, cognitive therapy is focused on the present, is practical and solution oriented.

* Excessive worry or panic attacks​?* Work, school, or family stress?* Low self esteem and Depression?* Shyness and social anxiety?* Obsessions and/or Compulsions​?* Relationship problems?* Insomnia?If so, then you have come to the right place.

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I went to Noah for help with a couple issues. I have a psychotherapist I see weekly, but Noah was recommended to me to help with procrastination issues, Noah is very engaging. I always felt he was really right there with me and very encouraging. He was genuinely happy and enthusiastic when I accomplished small steps and larger goals. Noah was delight to work with we accomplished the goals we set out together in about six months. I would whole heartedly recommend Noah to anyone who needs some concrete help moving forward.

Alice S.

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I began going to Noah almost two years ago and I am sure I would not be as happy as I am today without Noah's help. I have OCD and was extremely unhappy and anxious when I began treatment. I saw no end in sight. I was desperate for help and tried other therapists with frustrating results. Upon meeting Noah, I immediately felt like he was the right person to help me. He is easy to talk to, never judgemental, knowledgable, funny and a great therapist. He has helped me more than I can express and I would highly recommend his services to anyone looking for a caring and effective therapist.

Jessica D.

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​In the time that I had been in CBT with Noah Clyman I have gone from being someone with little direction and control, to being in a place where I feel like I'm steering my life and making choices that are best for me. I am a stubborn and resistant person; yet we were able to work through a handful of issues. He is very knowledgeable, and in time we worked together he offered various resources and tools which were often helpful. I would and have recommended Noah to others.

Ken R.

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Seeing Noah has made an incredible difference in my life and I am now the happiest I've been since coming to see him for my anxiety and depression issues. He is an excellent CBT therapist and taught me many techniques that made an incredible difference in my anxiety level and overall state of being.

Sarah Y.

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​NYC Cognitive Therapy truly turned my life around. I had tried therapy at other practices for years but never felt much of a difference by simply talking about how I felt. During a particularly unstable period in my life I was diagnosed with OCD, something I never knew I had but in hindsight makes perfect sense. NYC-CT quickly gave me the tools to take ownership of my habits, reactions, and emotions and provided a clear path to better health. Since my first session a year and a half ago, I can confidently say that I have never been able to better manage my mental health. NYC-CT has had a massive impact on my well being and I highly recommend cognitive therapy as an alternative for those who aren't seeing the results they'd hoped for from traditional talk therapy. Thank you NYC-CT for all that you've done for me!

SS

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I had a really eye opening experience working with Kristin Becker. I have been wanting to do CBT for awhile and haven't been able to due to pricing but fortunately because of the sliding pay scale I was able to do a month of therapy and will continue in a month or so. It's already helped me but a lot in perspective and Kristin is so nice and says all the right things to help me improve on my mental health.

LR

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Noah is a wonderful, extremely knowledge, professional, and caring therapist. He is genuine, and is incredibly talented at being able to find the solutions from his diverse set of CBT tools to help his clients work on a broad array of challenges in a supportive and collaborative way. He sets actionable goals so that after each session not only did I feel like I got a lot out of the session itself, but could also continue to make progress independently. I’m so grateful for his support throughout our time working together, and couldn’t imagine working with anyone else.

GL

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NYC Cognitive Therapy is proud to be a Regional Clinic of the National Social Anxiety Center (NSAC). NSAC is a national organization dedicated to the promotion and dissemination of cutting-edge treatment for social anxiety. Click on the logo above to learn more.