How do beauty and wellness relate? What is holistic beauty? How do you care for your skin and body if you want to stay natural yet effective? Find all your answers and more here!

A Basic Natural Skincare RoutineSometimes you need to go back to the basics with your skincare. Here are some suggestions that will get your skin back in shape in no time.

Bath and Body Products to Try!With the holidays approaching fast, everyone is on the lookout for the perfect gift. Here is something for all the bath and body products lovers on your list! Go ahead and pamper yourself too!

Choosing the Right Spa ExperienceIn this, part II of Liz Galloway´s (CEO of the Lotus Effects Spa Consulting) interview, Ms. Galloway advises us on how best to choose a spa experience that will enhance and truly contribute to our life.

Essential Oils for Healthy HairEssential oils are a fabulous way to restore or maintain your hair's health. Read on to find out which ones are best for your hair type and how to use them.

Essential Oils in Skin care for Self-EmpowermentEssential oils are known for emotional/psychological effects as well as physical properties. Because of this, you can turn skin care products that you make into powerful well-being motivators.

Facial Mists - How and WhyFacial mists are one of the great skincare tools of the summer. Find out how to make one and how it can help your skin issues.

Five Favorite Beauty FoodsThere are such things as beauty foods! These are five of my favorites that I´ve seen make a positive difference in my skin.

Five Favorite Beauty HerbsSummer is a great time to make your own beauty recipes. These five herbs and two recipes are a great way to get started.

Five Favorite Beauty HerbwrongSummer is a great time to make your own beauty recipes. These five herbs and two recipes are a great way to get started.

Green and Black Tea for Hair and SkinDid you know that Green and Black tea are not just good for drinking? They can be used in a myriad of ways to enhance your beauty routines as well. Read on to find out more...

Herbs for SkincareHere are some common and not so common herbs you can start using today to help heal your skin! Read on to find out which herbs do what and how best to prepare them for skin treatments.

Nutrients for Healthy SkinWhat is Skin Fitness? There are three important elements to the concept - a good maintenance plan; effective, customized products; and the right dietary nutrients. In this article I talk about the important nutrients your skin needs. Read on to find out more!

Reasons Not to Buy Drugstore CosmeticsAre you wondering what is really wrong with drugstore cosmetics? Are you not really sure why the compacts at the Dollar Store aren't good choices if you want healthy skin? Read this article for all these answers...

Sources of Nutrients for Healthy SkinAre you wondering what exactly you should eat to promote your skin´s health and appearance? Read on to find out the sources of the top skin nutrients!

Therapeutic Perfume Making 101Are you wanting to spice up your scent-ual life this February? Now is a perfect time to dabble in the fun of therapeutic perfume making.

Two Essential Oils for Skin DetoxIn this article I recommend two must-have essential oils for detoxifying your skin and I give my favorite quick and easy spring skin care recipe. Read on to find out more!

Two Major Benefits of Mineral MakeupMany people still don't know why mineral makeup is so much better for you then synthetic makeup. Read on to find out two major benefits of using minerals.

Wellness ShopHere you can easily find all my recommendations on products, books, and services that can help you feel your best in every way.

Why Mineral Makeup is BetterMineral makeup is the best natural alternative to drugstore makeup. In this article I begin to tell the reasons why.