I do know that I do this basic routine about 3 times a week, and this week I added an extra set, rep, and 5 lbs to most of the things. I think.Also, candy and sweets are the devil. I've been eating a lot of beans and tempeh combined with brown rice and quinoa, but I'm wondering if I should be using some sort of protein powder as well, a shake could help me stop my snacking.

So yesterday, curious, I stopped by Food Fight! and picked up some single serving Vega packets to give it a try. I picked up two protein packets and the pre-workout lemon-lime energizer. I took the pre-workout drink and headed to the gym, and I swear I've never had so much energy. I don't know if it was a combination of it working or my expectations creating an awesome placebo effect or just the fact that it works so well, but I felt like pure super hero.

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