Oxfordshire Resilience Programme – free workshops

Oxfordshire Adult Learning, Abingdon & Witney College is running a Resilience Programme which aims to offer opportunities to focus on good mental health – cultivating resilience and the ability to recognise, understand and maintain positive mental health. There are FREE Workshops and Short Courses designed to take care or individual’s mental health and wellbeing. To find out more about this programme please visit: http://www.abingdon-witney.ac.uk/coursesearch/?area=Resilience+Oxfordshire