Kata!!! Form, or Kata, I personally don’t refer to it as Kata due to, I don’t teach Japanese systems, but you gotta admit. Their names for stuff are pretty cool. Kata, Sensei, Ninja, Samurai, Robot… what a great language. Lately, I’ve been flooded with Kata love, from...

There’s more to this than what’s on our menus It say’s here I’m “year of the __________”… We’ve all been there just before our General Tso’s chicken shows up… But what’s your hour? Your Chi Character?...

CLICK HERE TO GO TO EVENT PAGE!!! RSVP to drew@insidelands.org to attend this acoustic music party featuring Allie Moss and Matt Lucas with special guest, Amaré Silva. All ages are welcome. Optional BYOB. Seating is limited, so RSVP soon to reserve your spaces. For...

Yoga, Qi Gong… All just here to keep you entertained while we learn to breathe… I wanted to try and perhaps go train and teach some stuff in China… thought it’d be interesting. Then I kept running across websites that had pages Like this…...

As “The Earth is Flat” theory sweeps through social media, taking the conspiracy attention away from the Lizard People/Illuminati so they can finally get back to eating babies in country clubs and gearing up for the annual softball game between them and the Masons....

I’m always trying to find A new and relevant way to communicate why we need self-defense. This means adapting the martial arts lens. It’s important to realize that this lens is very broad. Self-defense can be a ton of different things: Awareness: Know your...

We need a new hashtag #Presidenting Anytime we see Trump doing things just to spite the opposition, he’s “presidenting.” Trump just “presidented” at us this week. Spitefully signing to continue the Keystone and Dakota Pipelines, women’s...

10 Belt buckles left $55 w/ free shipping These things didn’t even make it to the web last time. 25 sold out before I could tell anyone. I just got another batch, and there are 10 left. They’re cast in Washington State in small batches. Super high quality...