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Monthly Archives: March 2012

Q: I am on Lorazepam 1mg .one tablet 4 times a day, for stress, can I get of these & take some thing else? I have been on them for eight years. thank you. A: While there is no magic Read the full article…

Q: What can I do to feel better? I have arthritis and gout. My left ankle is sore and swollen. My right knee is hurting constantly. My back is sore if i stand too long. My left shoulder is very Read the full article…

Q: My son recently had surgery to repair a broken clavicle due to a hockey injury. I was wondering if you had any advice as to what supplements he could take to try and help the healing process. He has Read the full article…

Hot flashes can be very irritating because they disrupt sleep. They occur as estrogen levels change in the body, not because of a deficiency of estrogen, a common misconception. What you need to consider as possible treatments are anything that Read the full article…

Question: My husband gets severe migraines. What can he do or take? Answer: If your husband experiences migraines he may want to try a 14-day elimination diet, which includes the removal of all of the most common food allergies (all Read the full article…

Question: I am desperate with the condition of my skin (face), and I have been diagnosed with Rosacea. I have tried everything, antibiotics, strong and soft, lotions, creams, etc… It’s been 2 years now and nothing!, I am 46 years Read the full article…

Question: What can I do to improve my memory? I have the memory of a goldfish right now. Answer: You can increase your intake of good fats by taking fish oil supplements daily (be sure to select a reputable, high Read the full article…

Question: Can you suggest a natural alternative to statins in order to lower cholesterol? Answer: There are several natural products to reduce cholesterol safely and effectively. You may want to research some of these: 1. Niacin 500mg three times a Read the full article…

Question: Hi! I was told I have a hormonal imbalance. My DHEA-s level is high. I have hirtuism and acne and was prescribed birth control pills. I would like to go off if it but every time I do I Read the full article…

Question: Are there herbal supplements that can help anxiety? I suffer from generalized anxiety, I am taking no medication. I also have celiac. I was wondering if you could suggest any type of herbal supplement(s) for anxiety and general well Read the full article…

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