Beetroot, Orange & Carrot Juice

I think beetroots are often overlooked. People often associate beetroot with the pickled, crinkle cut variety that make an outing at the Summer barbeque! I’m not a fan of pickled variety but I love raw or roasted beetroot. They have a lovely earthy yet sweet flavour and complement the orange and carrot in this juice well.

Depending on which brand of juicer you have depends on if you peel your fruit and veg. I tend to peel most things but for oranges I only take the skin off and leave the white pith as this is where the good stuff is!

Juices and smoothies are so easy to throw together with very minimal effort but with all the nutritional goodness in a glass! What more could you want!

Serves 1

Ingredients

-1 small or 1/2 large beetroot, peeled

-2 carrots, peeled or scrubbed if organic

-2 oranges, peeled but keep pith on

-1 inch piece of ginger (optional)

How To Make

Place all the ingredients in the tube of your juicer – it’s best to ‘sandwich’ the oranges and ginger between the carrots and beetroot.