Would you like your beef steaks with a slightly delicious twist? In the video, there is Beef Steak recipe that uses onions and a Puerto Rican seasoning called Adobo. This seasoning is what gives a ice flavor to the steaks. This video is without any dialogue but the detailed ingredient list, written instructions and of course the cooking demo are more than sufficient for anyone to replicate the dish.

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Average: 3(2 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 351 Calories from Fat 199

% Daily Value*

Total Fat 22 g34.1%

Saturated Fat 9.6 g47.9%

Trans Fat 0 g

Cholesterol 104.5 mg34.8%

Sodium 88.3 mg3.7%

Total Carbohydrates 5 g1.5%

Dietary Fiber 0.93 g3.7%

Sugars 2 g

Protein 32 g63.5%

Vitamin A 10.1%
Vitamin C 8.2%

Calcium 2.2%
Iron 17.8%

*Based on a 2000 Calorie diet

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