Sleep is vital to our health and well-being. Yet millions of us don’t get the sleep we need to live healthy and productive lives. Simply listen to this clinically proven audio system at bedtime and fall asleep easily and naturally.

Peaceful rhythms of the Pacific Ocean surf, recorded using 3D binaural technology

Based on over 25 years of clinical research

Can be used with any set of speakers or headphones

The Delta Sleep Solution™ Story

In the deepest state of sleep your brainwave patterns change to slow-frequency delta waves. Dr. Jeffrey Thompson has developed unique ways to embed these delta pulses into multilayered, three-dimensional nature sound recordings. After a few minutes of listening, your own brainwaves naturally “lock” onto the delta pulses and lead you easily into deep, restful sleep.

Dr. Jeffrey Thompson's clinical research with thousands of patients has led to groundbreaking discoveries in how sound frequency patterns built into musical soundtracks can alter states of consciousness and induce mind-body healing. His audio programs are used by Fortune 500 companies, healthcare professionals, and individuals worldwide.

While I love the sounds of the ocean waves, I can't say that this CD has helped me get to sleep quicker, and I'm certainly not sleeping better or more restfully than before using this CD. The rating is simply because I enjoy the sound, not because of a positive experience.