You Are Stronger Than You Think Challenge Group – starts Oct. 3

Starting October 3 – Join us for fun & accountability! Joy on the journey!

Motivation

Tips

Daily info & challenges

Group support

A whole team who knows exactly what it’s like to be busy and YET still makes time for HEALTHY LIVING!

My personal support – I’m in this too and I definitely know what it’s like to be busy! I’m doing The Master’s Hammer and Chisel program.

All you need is:

Shakeology – The best way to try Shakeology is by ordering a challenge pack. Send me a message for more information. Basically, you purchase a 30 day supply of superfood nutrition and get a workout program at a deep discount. So, you’re all set for a successful challenge! I’ve been drinking Shakeology for two years and I love it. I really do – otherwise, I wouldn’t drink it every single day.

Currently, there are alot of challenge packs on special. Ask me which ones. 🙂 I’d love to answer any questions.

Learn about me

Hi - I'm Kia! My journey into health and fitness started naturally. I grew up on a farm, so was used to always being active. I loved helping my dad out in the field or in the barn with the animals. My grandmother had a large garden, so we always ate healthy foods. As I moved away and went to college, I started eating poorly with more convenience foods and fewer whole foods. Now, I'm in my 40s - I stay active with workout programs such as the 21 Day Fix and I eat a healthy diet, with a daily superfood shake(ology) and feel like I am in great shape for my age. My husband and I again live out in the country and keep busy with our animals and garden. It keeps us young! This is more and more important to me as I see family members who I love dearly, lose their independence and mobility as they age. I realize that it's up to me to do everything that I can to lay the foundation for my own independence and mobility as I reach that age. I hope you join me on this journey!