Friday, May 11, 2018

If you are like so many out there, you are interested in yoga but maybe dont know where to start. BO YOGA exists to make mindful movement accessible to all people. Bo Yoga is ready to tackle this goal and provides yoga routines that are perfect for both women & men and Bo Yoga has a revolutionary new yoga balance bar that allows you to feel safe and supported in your practice. Bo Yoga routines are not the normal Vinyasa classes, that you may have tried in the past that probably included significant weight bearing on your wrists and hands, lots of trips up and down from the floor, fast paced group movements and rapid, complicated instructions. These routines include yoga, Tai Chi & mindful movement and are perfect for participants of all ages & fitness levels. Keep reading to learn more & stay tuned on the blog for detailed reviews of their workouts.

Bo Yoga's goal is to make yoga more accessible for everyone. They offer their revolutionary balance bar that helps you feel safe, accepted and supported in your practice. The Balance Bar is a stable and flexible prop which is used to improve alignment, leverage, stability and balance. It can be easily applied to any style of yoga as well as Pilates, Crossfit or other exercise styles. The Balance Bar is a stable and flexible prop which is used to improve alignment, leverage, stability and balance, giving you the therapeutic benefits of yoga with less risk.

They also offer accessible, adaptive classes that blend the best of yoga, tai chi and mindfulness. Their workouts are safe, adaptive and gentle, blending the best of yoga, qi gong and mindfulness training. They are suitable for all fitness levels & they fill a very important part of anyone's exercise regime.

Bo Yoga® is easy to learn and fun to practice. The benefits are life changing and long lasting, leading to better health, more energy and a higher quality of life.

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.

Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.