Your strategy session is all about YOU. In this 30-min consultation, we’ll uncover what’s been stopping you, slowing you down or keeping you from having the body — and the health — you want. We’ll also develop a powerful vision for your 90-day transformation and what it will mean for you, for your health and for your life.

This program is designed to start you down the path to getting your glow. In the Jumpstart, you'll learn the foundation of what it takes to get your health on track and move towards a body and life you love. At the end of your 28 days, you'll have an eating plan that fits you and your lifestyle and the tools to achieve your short term goals.

The 90-Day Intensive is designed to help you grow into the person you were always meant to be. By the end of your 90 days, you're going to have a different outlook, different habits, and feel completely different in your body. These coaching sessions are all about creating lasting changes that help you create (and keep!) the body and life you love.