Bacon and Eggs: Variations on a Classic

Regardless of whether you are looking to shed some extra pounds or build muscle, a high protein breakfast is an essential part of the day. Beginning your day with a protein rich meal is also known to jumpstart your brain for school or work. Luckily, Bacon and Eggs can be both nutritious and delicious. But not all bacon and eggs are created equal, so I’ll show you what to look for when you’re shopping. Also We’ll also cover some bacon eggs variations on this bodybuilding breakfast classic.

Bacon, Sweet Potato Hash, And Eggs

Now, without a doubt, this is one of the best recipes I can have. This meal, of course, delicious at any time of day, but breakfast sure is a good start. It’s also paleo and doesn’t require a lot of effort to cook.

If you are one of those who love having it spicy, you can always add ½ teaspoon of hot sauce or cayenne and this will warm things up.

Preparation:

Chop the sweet potato into even and small cubed pieces.

Put the sweet potato cubes in a pot with water on high heat. Cover and keep cooking until the water begins to boil. Then turn down the heat to low and let it simmer for around 5 minutes.

If you can poke the potatoes easily with help of a fork, but they don’t seem soft enough to be mashed; they are done. Drain all excess water and even dab with a towel to remove as much water as possible.

Time for Bacon:

While your potatoes are cooking, we can work on the bacon.

Put a pan on medium high heat, no need to coat as the bacon fats will be sufficient..

Flip the bacon occasionally but don’t overdo it. When the color darkens it’s ready to remove from the pan.

After you have worked upon the bacon, you can now add sweet potatoes to it. The key is to fry them in the bacon fat and use a spatula or a wooden spoon for turning it over. When it has turned slightly brown, you can add scallions, salt and pepper, paprika and even the bacon and mix them up.

This is all and now you can serve it with eggs of your choice.

Bacon And Eggs Cup

It is one of my favorite recipes and is also the easiest ones to make. The best thing is that you can make these ahead of time and bring them to the office or the gym in the morning. If you need a paleo appetizer at your next party, try this one.

For each stalk of asparagus, sprinkle with garlic powder use one piece of bacon to wrap, leaving the tips exposed.

Lightly spray a cookie sheet and place the asparagus, cook for 20 minutes.

Serve your guest an app that looks fancy and is a breeze.

Conclusion

The idea behind today’s post is to show you that with even just a few ingredients, there are a million ways to keep things fresh in the kitchen. Cooking at home is essential to maintaining a budget and a healthy diet. Remember, when you’re buying eggs, go for organic, free range or farm fresh also you should read up on is bacon good for you. When it comes to bacon, excess is not recommended, but uncured center cut is a bit healthier option for you fanatics. Keep cooking and eventually you’ll be your own favorite chef.

I’m Terry and I’m here to help you achieve your fitness goals. I truly believe anyone can achieve the figure they want with the proper guidance. Through my extensive fitness blog, top fitness videos, leading workout supplements, and top selling eBooks, I have been able to help thousands of people online lose weight, tone up and get in shape. My passion is helping people all around the world change their lives for the better.