The 26-Day Yoga Therapy Course – spanning two weeks of the preparatory 5-Day Courses and two weeks of the Yoga Therapy Course inclusive of 2 days of Self-Practice in between every week of the Course – is a residential course for those suffering from ailments and would like to learn to heal themselves by developing a regular self practice.

This course will teach participants how to use the asanas to heal themselves. In the morning class students will learn what type of movements to practice and will receive a program which they will follow by themselves in the afternoon session supervised and assisted by the teachers. The intention is to build confidence and teach the students how to continue their healing when not at the ashram.

Those who are able to attend these sessions will benefit by knowing how to continue their practice at home. The course includes many corrections and close personal supervision in order to help the student understand their needs for healing. Students will also receive more subtle indications, such as the use of their pranic force (by using the breath), to heal themselves more effectively.

An ailment can take root and develop into a seemingly chronic issue over years of misalignment or ill-treatment of the body. It then requires time and the correct actions before it can be removed from the body. An ayurvedic doctor will provide the necessary guidelines of how to heal through the intake of food and herbs as well as other daily habits, thereby providing a well rounded holistic approach to healing.

It is to be understood that only those willing to take up a self practice seriously may apply.

Discount for Indian and SAARC Citizens: The Himalayan Iyengar Yoga Centre is happy to offer a special discount on all our course fees for Indian citizens as well as citizens of other SAARC countries (Nepal, Bangladesh, Pakistan, Bhutan, Sri Lanka, Maldives, and Afghanistan). We aim to make our courses as accessible as possible and encourage citizens of the South Asia region to study with us. The details are as follows:

Students from Himachal Pradesh (born and brought up in HP) receive a 50% discount on all course fees.

Students from all other states in India and from other SAARC countries receive a 20% discount on all course fees.

Please note that this discount is not applicable to Non-Resident Indians (NRIs).