•The benefits of massage therapy are numerous and are based on the physiological effects that touch and physical contact impart through the various techniques• Provides nurturing touch•Induces relation of the whole body•Induces overall sense of well-being•Releases endorphins, a chemical produced by the body which reduces the sensation of pain and induces a feeling of calmness•Enhances immunity•Stimulates blood circulation and lymph flow•Flushes metabolic wastes from tissues•Lowers blood pressure and heart rate•Supports digestion•Improves condition and tone of the skin, the body’s largest organ•Enhances quality of sleep•Promotes restful sleep•Exercises and stretches weak, right and atrophied muscles•Enhances muscle definition•Relaxes and softens aching, injured, right, tired, and overused muscles•Reduces spasms and cramping•Reduces or relieves pain, soreness, stiffness, rightness, tension and discomfort in muscles, tendons and ligaments•Reduces joint stiffness•Increases joint flexibility, and range of motion•Improves concentration•Increases energy•Promotes tissue regeneration•Reduces anxiety, depression, stress and tension•Relieves sinus pressure, migraines, and tension headaches•Diminishes chronic pain, and lower back pain•Reduces medication dependence

•The benefits of massage therapy are numerous and are based on the physiological effects that touch and physical contact impart through the various techniques• Provides nurturing touch•Induces relation of the whole body•Induces overall sense of well-being•Releases endorphins, a chemical produced by the body which reduces the sensation of pain and induces a feeling of calmness•Enhances immunity•Stimulates blood circulation and lymph flow•Flushes metabolic wastes from tissues•Lowers blood pressure and heart rate•Supports digestion•Improves condition and tone of the skin, the body’s largest organ•Enhances quality of sleep•Promotes restful sleep•Exercises and stretches weak, right and atrophied muscles•Enhances muscle definition•Relaxes and softens aching, injured, right, tired, and overused muscles•Reduces spasms and cramping•Reduces or relieves pain, soreness, stiffness, rightness, tension and discomfort in muscles, tendons and ligaments•Reduces joint stiffness•Increases joint flexibility, and range of motion•Improves concentration•Increases energy•Promotes tissue regeneration•Reduces anxiety, depression, stress and tension•Relieves sinus pressure, migraines, and tension headaches•Diminishes chronic pain, and lower back pain• Reduces medication dependence