Post navigation

Unlocked

She used the 4 steps found in Brain Lock I’ve heard from others who have had some success with the methods found in this book. She claims she is 95% better. That’s great!

Sadly, not every treatment method works the same for everyone. But whatever works for you is a good thing. Like with the medications if one isn’t working you try a different one until you find one that works. Different approaches to CBT work better for one then another.

The OCD Stories

As OCD is rarely limited to one specific type in one individual it is difficult to place the stories in one category. I have tried to place them in the categories below, by what appears to be the primary category.

Most stories end up in the Pure O category. This is the category for Intrusive thoughts and ruminating. Or obsessions without a clear external compulsion