Wednesday Night Meditation Class

Discover the power of meditation to feel less stressed, think more positively and creatively in the face of problems and difficulties, and respond more openly towards others. Ongoing classes are appropriate for all levels of experience. Chairs are provided for all sessions.

Guided meditation and a discussion of Buddhist practice and a refreshment break are part of each session. No need for prior experience in meditation to join in.

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This MeetUp group includes the Esquimalt based meditation classes sponsored by Bodhichitta Buddhist Centre of Victoria. These classes are Wednesdays and Fridays in and are suitable for all levels. Both classes include teachings, meditation(s) and the opportunity for question and answer. The longer, evening, class also includes a tea break.

You should join this group if you are interested in learning more about authentic Buddhist dharma and learning/experiencing meditation.

Bodhichitta Buddhist Centre is a member of the New Kadampa Tradition (NKT). Kadampa Buddhism is a special tradition of Mahayana Buddhism founded by Atisha (982-1054 CE) an Indian Buddhist Master largely responsible for the reintroduction of Buddhism in Tibet in the 11th Century. Our classes offer modern-day people an opportunity to develop inner peace by using Buddha's timeless advice.

The Centre offers a complete range of meditation courses and retreats for all levels of interest: weekly drop-in classes, free lunchtime mediation,day courses, short and long retreats and in-depth study programs.