Healthy plant-based recipes full of good stuff whilst being free from refined sugars and wheat. The food blog is a space to kickstart your inner creativity!

As a
continuation of Vegan MOFO, todays mantra bridges the two element of holistic
wellness with a plant based mentality. I loved this quite by Michael Pollan for
its beauty and simplicity.

The
garden, whether it be the small square of land outside our back door or the
wide fields and meadows beyond, all point to place where nature and man can be
at one. The green of our world is often underappreciated, especially for those
outside of the city centres and high rise flats for whom grass and green space
is the norm.

Our impact
on the land around us is direct and can reap huge rewards. By this I mean on an
individual scale as well as a commercial one. This apple was grown on a tree in
the corner of the garden, with a little nurturing the tree gives plentiful
apples each year. Similarly with my vegetable patch at work, with its bountiful
fruit and veg…all the reward of a little care and attention.