Health isn’t limited to physical fitness. While good health incorporates the physical, it’s also about the emotional, mental, cultural, economic and social aspects of living. It’s about the connections made over time between people, families and communities.

That’s what we mean when we say that the YMCA-YWCA is dedicated to the development of people in spirit, mind and body. With you, we build healthier kids, families and communities in thousands of ways, on many levels, every day. Every year, the National Capital Region YMCA-YWCA serves over 70,000 people.