This vinyasa flow class will make you sweat! Practice the Ashtanga Yoga Primary Series at your own pace, building strength in your upper body and reaching deep into your flexibility as you challenge...

Join us as we take some time from the hustle and bustle of everyday life and end our week with the tranquility of candlelight yoga. The class will begin with a warming and heart-opening yang practice...

Our space is open to the community but we do have some policies we'd like to share with you:
Doors will be unlocked at least 15 minutes prior to scheduled start time.
Our doors lock at the scheduled...

This class will begin with a warming and heart-opening yang practice allowing prana or energy to begin flowing in the body. The second half of the class will focus on yin poses held longer to stretch...

Day Yoga Studio strives to provide quality yoga instruction in a green and eco friendly facility. The sustainable cork floors in our studio are from trees where the bark has been shaved off the tree...

Pregnancy is an amazing time of transformation and growth and a Prenatal Yoga practice supports your journey in a unique way. In community with other pregnant moms we will explore breath, meditation...

We offer private yoga sessions in either an individual hour long session or a private group yoga. All the prices listed are for onsite sessions at our studio. Please call 937-829-5947 to inquire our...

Kid Yoga is about having fun! Children will learn how to develop strength, flexibility, and coordination of mind, body, and spirit typically through music, games, laughter, animal poses, and stories...

The Day Yoga Community Outreach Program's mission is to bring yoga to those in need: schools, shelters, prisons, cancer patients and more. If you would like to donate to our non-profit you may do so...

Join Elizabeth Hulsman RYT 200 for a yoga class that incorporates essential oils into the practice. Through essential oil use we can enhance our yoga practice. Certain oils have uplifting or calming...

It can be intimidating to attend a yoga class if you are plus-sized, but let that be no more. We are proudly offering Plus Size Asana for all body sizes and shapes to come to the mat in a comfortable...

This class will begin with a warming and heart-opening yang practice allowing prana or energy to begin flowing in the body. The second half of the class will focus on yin poses held longer to stretch...

Latest Blog Post

How did yoga become a part of your life? What led you to a devoted yoga practice?

I was trying to get back to my old weightlifting days to get back in shape and lose weight but rushed into it causing some injury. After being diagnosed with sleep apnea and suffering from anxiety and... Read More