guys chill out...WW tortilla, banana, honey, blueberries whip cream. Marshmellow fluff acceptable if diet allows cheat or your bulkin up and can get away with it. Best of each world of thought Bada Bing Bada Boom

The Mighty Stu wrote:For the last few weeks of my contest prep, when I really cut the carbs down, but still need to keep the cals up a bit to maintain some lbm, Iplan on spreading PB on my chicken breasts.

S

That actually tastes really good. I also like to spread pb and crushed red chili pepper on burgers before grilling them.