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Wednesday, May 30, 2012

Why You Should NOT use Body by Vi - Day 9

I have to say that Body by Vi is not for everyone. Some people don't need this program. Maybe you are one of them. I know that other programs work. Some people do great just cutting back. Others are great at exercise.

It is probably better to cut back and eat smaller meals that is why I often have a salad with a lean protein in it or something healthy during the day. I am definitely cutting back on my portions and on high calorie foods.

About Me

Me and my lovely wife turned fifty this year. After being married for 7 wonderful years we have found that our happiness has caught up with and we have become as the saying goes, "Fat and Happy." Well we are tired of being "Fat" and prefer to be "Fit and Happy."
This Blog shares our journey to getting fit.