Thursday, June 30, 2011

Everyone knows that vegetables help to maintain good health as they are fully packed with nutrients, minerals and proteins. In addition, vegetables are also good for other stuff; they help to nurture and beautify our skin. Many people use expensive cosmetic beauty products to get glowing and unblemished skin but they are unknown about their side effects. For getting shining and glowing skin, vegetables are the best way as they provide most effective results without any side effect. For the use of vegetables in cosmetics, it is essential to recognize the specific characteristics of vegetable. Some skin friendly vegetables help to get a beauty freshness tan as they are fully packed with vitamins, enzymes, and some other nutrients which have proper cleansing effect on the skin. Here are some common vegetables that have the skin beautifying properties.

Wednesday, June 29, 2011

During the summer season, one of the richest tropical fruits, mangoes are abundantly found and have been widely known as the king of fruit due to its health benefits that one can obtain from eating this fruit. Mango is considered as the food of the gods in the Hindu Vedas. Many of us consume mangoes due to its taste; but they are not familiar with nutritional value of mango. Mangoes are most palatable pleasant fruits with many nutritional benefits as well. They contain plentiful minerals, vitamins, as well as antioxidants which have been essential for the body to fight disease. What are the health benefits of eating mangoes in summer?

Tuesday, June 28, 2011

Apart from duty, the men also look for Beauty in novel generation. Moreover, corporate world would significantly focus on your personality rather than anything else. In business meetings, your visual appearance noticed by other members. That’s why attempt to make the best of your looks as well as looking neat are primary things today. Not limited to business or profession, but at every phase of life men changes their sight about their look. Before 10-20 years, men looked as smelly, macho, and messy only. A man entering a salon was disagreeable, or considered to be fatal to his maleness. As during Eighties, a metro sexual man - who spends a lot of money and time on shopping for his look - was to be found inside fashion magazines and in TV ads only. Afterwards, they spread out everywhere. Due to this modernization, men are inspired to beauty salon to get some serious enrichment in looks through facial, massage, re-style the hair, and other treatments which are considered as women’s monopoly.

Monday, June 27, 2011

Since ancient times, women across the world mainly in Europe and Asia have been using natural, organic or botanically based recipes or skincare products to beautify their skin. Now, also in the USA, this green movement goes on as more women are looking for more homemade beauty tips using natural or organic products instead of drastically synthetics. Natural beauty products are good but costs too expensive and not assure to be 100 % natural. It is better to look for natural beauty tips and beauty recipes, by which you can create products your own with clean, organic ingredients at your home. When you apply homemade remedies on your skin it feels good, revitalize your complexion and protect it from being contaminating and damaging by harsh chemical. Skin specialists highly recommend the use of green remedies when your skin is struggling from different problems.

Everyone wants to have a comfortable sleep and for getting this, they take help of good comfortable cushions and mattress. However, it is important to recognize that they can be hazardous enough to kill people. You will be surprised by hearing the fact that cushions are small zoos which contain millions of fungal spores, together with some species having ability to cause diseases and even death. At home and in hospitals, cushions have been unnoticed as they are breeding grounds for communicable germs, including superbugs, as per the recent study cited by The London Times. However, dandruff, dirty air, dead skin and infected fluids found on cushions expose people to the risk of diseases varying from seasonal flu to hepatitis, chickenpox and even leprosy.

Friday, June 24, 2011

Nowadays, yoga is becoming more popular workout routine throughout world as people are showing interest towards. Anyone can perform yoga irrelevant of the age and gender. Yoga helps to relax the body and mind as well as maintain the body in good shape. There are many types of poses in yoga. Every pose of yoga is performed differently and have their own benefits. All poses have 1 common thing that they develop strength and flexibility in people. Roaring lion pose is one of the yoga poses which is very easy to perform. This pose benefits the face of people so it is very different from other yoga poses. Here are provided the benefits as well as guide to perform roaring lion pose yoga.

Fenugreek herb which is generally used in curry dishes in Indian cuisine can improve the sex life of men, as per recent study. The study was conducted by the researchers from Centre for Integrative Clinical and Molecular Medicine in Australia. The study involved 60 healthy Australian men aged between 25 and 52. They were given fenugreek extract two times a day for 6 weeks. Researchers found that men who took fenugreek extract have 25% higher libido levels compared to men who took a placebo.

Thursday, June 23, 2011

During summer, many people suffer from dehydration so they tend to consume a drink that replenishes the liquid and required body salts lost from perspiration. Drinking juices in summer has so many benefits; they boost energy, help to overcome fatigue and work wonder to prevent dehydration. Also, they are an excellent source of vitamins, enzymes and minerals. Additionally, they are low in calories and have immune boosting properties. Summer is a great season to enjoy ice-cold, berry-laden milk shakes, old-fashioned lemonade, smoothies and punches. For healthy summer fruit drinks, try to include wide range of fruits as you can, such as raspberries, strawberries, blueberries, red and black currants, etc as these are the excellent sources of restorative nutrients. These easy beverage recipes allow you to chill out and relish sweet 'n' flavorful summer fruits.

Wednesday, June 22, 2011

Lyme disease is among the most difficult health problems to identify and treat. Late spring and summer is peak season for catching Lyme disease. Lyme disease is infectious disease which is spread through ticks. In North America and Europe it is the most prevalent tick-borne disease. Lyme disease is caused by 3 bacteria species which are the member of genus Borrelia. In U.S., Borrelia burgdorferi is the main cause of Lyme disease while Borrelia afzelii and Borrelia garinii are the main cause in Europe. Lyme disease is very serious disease which can cause complications if it is not treated. Here are provided some home remedies of Lyme disease for natural cures which provide relief.

Salt is an integral part of our life as it makes the food tastier and more delicious. For many of us, it may not be possible to avoid salt. However, high salt intake is very risky for our body. When we intake salt, we actually intake sodium chloride. Sodium is required by the body to regulate the amount of water in body and for the proper working of muscles. Many people have the habit of consuming salt aside from utilizing it in the food. Excessive salt intake actually does the damage to the body and may lead you to multitude of sufferings or serious health problems. So, it depends on you to make a decision whether your health is important or your taste buds. Get knowledge about the dangers and health risks of excessive salt intake.

Monday, June 20, 2011

In modern society, plastic is nearly everywhere and we use it almost on a daily basis. Plastic bags and containers are used to store and cook food. Foods that we buy from market are generally wrapped in plastic. We use plastic water bottles and even feed our babies from plastic bottles, cups and bowls. Plastics are light weight, air-tight, durable, convenient and disposable which make them perfect for keeping the food fresh. Plastic is inexpensive storage option but all plastic products have dangerous chemicals which leak into the food and contacts the material particularly if the plastic is heated to high temperatures. These dangerous chemicals can cause cancers and other health problems. Read on to know the dangers of using plastic in food.

Mobile phone users keep updating their phone with latest model and recently, dual sim phone is in demand due to its functionality. Dual sim phone permits users to use two sim cards according to their requirement and gives other remarkable benefits. But remember every coin has two sides like wise dual sim also has some drawbacks which can not be ignored. Dual sim phone creates more radiation compared to single sim and cell phone radiation has positive link with brain tumors. These radiations have harmful impact on overall health. So if you are planning to purchase dual sim phone, then be careful and think twice before purchasing it.

Sunday, June 19, 2011

Father plays unique and important role in the life of children. For children, father is the guiding light and a role model. Father's love for children reflects at each step of his life. To show love, concern and care to them Fathers Day is the best day. Fathers Day is celebrated for honoring fatherhood. Modern life is full of stress and chronic stress can cause health problems such as chest pain, insomnia, muscle tension and headaches. So on this father’s day gift your dad something that makes him de-stress. Here are provided some of the gifts that will help your father to de-stress.

An apple a day keeps the doctor away - such a quote becomes well known just because of the adequate nutrition from fruits as well as vegetables. Therefore, experts strongly insist on eating more fruits and vegetables for their healthy diet. But, pesticide residue on fruits and vegetables badly reveals potential dark side which centrally concerned by everyone. As per the sensational breaking news, the Environmental Working Group (EWG), a public health nonprofit, declared its updated "Dirty Dozen" list of the 12 most contaminated fruits and vegetables according to the government's produce pesticide reports. Nobody easily agreed with that even fresh, seasonal fruits and vegetables have some strong toxic chemicals: pesticides on their skins and in their selves too.

Friday, June 17, 2011

Men with heart disease think that the risk of a heart attack increases by having sex. However having heart disease doesn’t mean the end of satisfying and enjoyable sex life. A satisfying sex life is very necessary for the enduring happiness of any couple without it the person feels frustrated and annoyed. As per studies 1% heart attacks are related with sexual activity and 0.5 % with fatal arrhythmias.

Thursday, June 16, 2011

Everybody suffers from bad mood or mild depression sometimes but to get out of it is difficult. There are several natural ways to boost mood including medication. One of the simplest ways to boost your mood is with foods. Foods have direct or indirect effect on mood. By consuming correct foods you can improve your mood as well as energy levels. Foods contain certain chemicals which release Serotonin, a feel-good brain chemical and thereby boost mood. The best foods that boost mood are the foods which stabilize blood sugar and Serotonin. Refer the article to know the foods that boost mood as well as energy levels.

Wednesday, June 15, 2011

Bones and joint problems are inevitable with age and it is fact that years of wear and tear take an amount or extent of loss or destruction. However, how we live is more important than how many years we live. Walking, dancing, jumping and exercise are hard without strong and healthy joints & bones. Calcium and vitamin D are two important nutrients which help to build strong bones; calcium supports your teeth and bones structure whereas vitamin D helps to improve calcium absorption and thus bone growth. These nutrients are essential early in life; however they may also help on ageing. Arthritis and osteoporosis are the conditions that adversely affect our bones and joints and cause chronic joint inflammation - weak and brittle bones. Getting sufficient amount of calcium and vitamin D may prevent fractures and help to build healthy bones and joints. Try to include these foods for healthy bones and joints.

Wheat Stem Rust is a major disease of wheat crops and spread by UG99 fungus. Reddish-brown flakes on plant stalks are produced by Ug99 fungus. Fungus UG99 effects wheat crops and is spreading rapidly around the world so scientists fear that it will destroy nearly all wheat crops of the world. A large number of people are dependent on wheat for nourishment so the scientists are worried about this disease. UG99 fungus is carried by wind from one place to another. For the safety of the world's wheat crop, four new mutations of Ug99, existing sources of genetic resistance have been developed.

Tuesday, June 14, 2011

Caffeine is addictive and among the world's most prevalently used drug. It is found naturally or added artificially in different types of foods and beverages. Nearly 30% people in U.S. consume caffeine daily in one way or other. Each and every year over 120,000 tons of caffeine is consumed. Caffeine is good for health if it is consumed in small amount or moderation (250 milligrams) daily. It increases concentration, promotes blood circulation, wakes up the brain and helps to live longer. But addiction of caffeine can cause headaches, dehydration, upset stomach, tremors, restlessness, anxiety and even problems during pregnancy. It is very difficult to say how much caffeine is contained in the product as FDA has not recommended manufacturers to list caffeine amount on nutrition labels. Read on to know the best sources of caffeine.

Summer is the time to spend longer periods of time outdoors and celebrate the sun. Summer brings sunshine, longer days, fun activities and fresh foods. In summer, lots of energy burn so you should consume healthy foods that recharge energy. It is easy to consume fresh foods during summer as there are endless fresh fruits and vegetables which keep you hydrated and cool. These fruits and vegetables make you healthy. They are rich in minerals and vitamin as well as taste really good. Here are provided the healthy summer foods which can be added into the meals alongside year-round foods.

Saturday, June 11, 2011

Every body knows that smoking is injurious for health as it causes cancer, respiratory disorders and digestive system problems. Smoking addiction is like other addictions, which is very difficult to quit. When a person tries to quit smoking, he faces Nicotine withdrawal symptoms. Many people try to quit smoking as it affects the health but they are afraid to quit because of quitting smoking side effects. Read on the article to know the possible side effects after you stop smoking.

Friday, June 10, 2011

In ancient time, we found cultures that worshipped the sun because the sun brings warmth, light and life to humans, plants, and animals. As a God, it gives a present of free dose of vitamin D to everyone. Most life forms except underground and deep-sea creatures or plants highly depend on the sunlight. The sun is life clock which controls the day and night, also provides vision to enjoy surroundings. Every coin has two sides; similarly the sun also has positive as well as negative aspects. Apart from all the need which can satisfy through essential sunlight, there are also several drawbacks of it. Still today parents sun their infants to heal against neonatal jaundice, nappy rash or for primary source of vitamin D for bone development due to misconception of health beliefs. But prolonged exposure to sunlight is very dangerous to health.

Fever is very common health problem which can be defined as increase in the body temperature from normal range of 36.5 - 37.5°C. People have experienced fever in one or other way in form of malaria, viral fever or typhoid. Fever does not require medical treatment until body temperature increased more than 38°C (100.4 F). Fever is considered as low-grade fever when the body temperature is more than normal and less than 38°C. Generally low fever remains untreated unless it gives serious signs. It can be treated by using medicines or some home remedies. If one wants to go for home remedies, then salt is on the top list. It is inexpensive and easy way to get rid from fever.

Fenugreek seeds are little, hard, yellowish-brown seed with oblong shape and bitter taste. They are derived from Fenugreek plant which is considered as the oldest cultivated therapeutic plant. Fenugreek seed can be used as a spice or herb. Most people had tested the fenugreek seed and probably didn’t know it but remember this bitter seed has lots of sweet benefits. This seed can be used to prepare the delicious dishes including Curry. It gives unique taste to almost any foods, when included in them. Fenugreek seeds comprise diosgenin, vitamin C, potassium, protein and niacin which make it the remedy for many health problems.

Thursday, June 9, 2011

During pregnancy gestational diabetes is among the most prevalent health problems. Gestational diabetes happens only in pregnant women. Around 3 to 10% of pregnancies are affected by gestational diabetes. Gestational diabetes is also recognized as gestational diabetes mellitus and GDM. It is temporary problem which goes away in a few weeks after child birth. 46 in every 1,000 women are affected by gestational diabetes during their first pregnancy, 52 in every 1,000 women affected during their second pregnancy while 18 in every 1,000 women affected during both pregnancy. Read on the article to know the symptoms of gestational diabetes.

Sugar gliders are pets which are native of New Guinea, Australia and the Solomon Islands forests. In a healthy captive environment sugar gliders can live for 10-15 years. The dietary requirement of gliders is very special. To keep them healthy, diet plays an important role. If they don’t get proper diet, then serious health conditions rise up. Many diets are available for sugar gliders but it is controversial which diet is best for them. Every diet has pros and cons. BML diet has worked well for sugar gliders up to now. Read on the article to know recipes as well as pros & cons of BML diet.

Wednesday, June 8, 2011

Pregnancy is a life changing, delicate and tender time in the life of women. During pregnancy huge physical and hormonal changes occurs in the body. The main concern for pregnant women is the health of their baby but taking care of themselves should also be a concern. There are many products available in the market for pregnant women, which create a relaxed atmosphere for pregnant mothers to feel totally comfortable and free of worries. Pregnancy Products also provide the quality of life required for the mother to carry on healthy pregnancy as well as give her piece of mind. Refer the article to know must have pregnancy products which should be purchased with caution.

Many parents are concerning about their children as they are not getting all of the nutritions they require. When you have a child, you need to know that you are providing them all of the essential food groups. Avocados are rich source of essential nutrients like minerals, vitamins and anti-oxidants which make these natural wonders great for your child’s health. As per the Guinness Book of Records, Avocados are the most nourishing fruit in the world. Avocados are rich source of folate as well good source of vitamin A, vitamin B (including B6, riboflavin and niacin), vitamin C, vitamin E, Copper and Potassium. You will be surprised by hearing that there are more than 70 varieties of Avocado in world. Among them, Hass, Shepard, Reed, and Wurtz are the most popular varieties of Avocado. You can include this unique and delicious fruit in your child’s salads, meals, snacks and desserts. Find out just how amazing Avocados actually are by trying following recipes for your kids.

Tuesday, June 7, 2011

Kidneys are small-sized and bean shaped organs of the body that filter the body's blood to eliminate waste and toxins through urine. Kidneys become incapable to properly process the waste of the body when they fail or damaged. Due to certain conditions in the body, kidney disease takes place and makes them ineffective to perform their vital functions such as blood pressure regulation, toxic waste removal, production of red blood cells and maintaining the levels of essential nutrients like calcium, sodium, potassium, and phosphorous. Nowadays, many people suffer from chronic kidney disease but they don't know it as they are unknown to the early signs and symptoms of the kidney disease.

Monday, June 6, 2011

Summer is going on and many women go for parlor for relaxation but if you are tired with facial treatment and cosmetic creams then move ahead towards your kitchen for natural treatment. Curd is delicious, creamy and most valuable therapeutic food. It has lots of benefits on the skin as it is rich source of vitamin B, zinc and calcium which are best known for skin care. Curd has many properties to clear skin internally as well as externally and it leaves your skin with glow and smoothness. Besides skin care, curd can also be used for health care and hair care. To get benefits of curd, you can consume it by combining with some type of fruits or you can apply it on the face by mixing with other substances.

Saturday, June 4, 2011

Bipolar Disorder 2 occurs when person experience at least one major depressive episode as well as hypomanic episode. Depressive episodes take place frequently and they are more intense compared to manic episodes. Highest risk of suicide is associated with the sufferer of this condition. Sometimes Hypomania in Bipolar Disorder 2 can be considered as an elavation of mood at where mood may be negative. Warning signs of bipolar disorder can be found in the people at the age of teens or twenties, which includes sudden high in good feelings, insomnia etc. Sometimes, it also appeared after the age of 50.

Friday, June 3, 2011

From decades, Paraffin wax treatments are used to treat the joint pain and muscle pain. They are also used as a preservative for apples and chocolates, and as a beauty treatment. Paraffin wax bath treatment involves submersion of the painful foot, hand or elbow into a container having melted wax. The heat from the wax eases the pain and thereby gives relief. Arthritis is an aching chronic condition that involves inflammation of the joints. Since there is no treatment for arthritis, therapy is aimed to control the symptoms and maintain range of mobility and motion as much as possible. Paraffin wax treatments can effectively treat arthritis pain without any side effects.

Bipolar disorder is a category of mood disorders that characterized by the presence of one or more episodes of abnormally raised energy levels, mood, and cognition with or without one or more episodes of depression. The person, who is suffering from this disorder, may experience mood swing from one extreme to another. Many medicines and treatment are available to get rid from bipolar disorder but fish oil is best and easy option. Until now, fish oil is used to treat depression but now researchers think that bipolar disorder is also treated by fish oil, which can be obtained by eating fish or taking supplements.

Wednesday, June 1, 2011

The use of mobile phones may raise the risk of glioma as per the World Health Organization. Glioma is a type of brain tumor. Warning was declared at the end of 8 day meeting in Lyon, France by International Agency for Research on Cancer (IARC) on 31st May after reviewing 100s of published studies into the potential cancer risks caused by electromagnetic fields. Mobile phones emit radio-frequency electromagnetic fields which are possible cancer-causing agents. Experts put mobile phone use in the same "carcinogenic hazard" category as the pesticide DDT, gasoline engine exhaust, chloroform and coffee.