Recipes

Empowering kids to make better food choices is my absolute passion. I’ve been having some fun with Dusty (7yo) to help broaden his taste buds. We had a real breakthrough one day when I sent him a video message saying I was proud of him and setting him a challenge. He not only took on […]

I don’t have a lot of space in the bus, so I like to have a core set of ingredients I can use multiple ways. I recently shared a recipe for my Mum’s Anzac Biscuits Rejigged (ie. refined sugar free and much less sweet than mum’s) and based on the comments I received, they were […]

We have a ritual we call Fun Family Friday. Every Friday, we make dinner, have a special dessert, and we eat off our lap as we watch a movie. One Friday, I decided to google quick healthy chocolate fudge. Searching I found this recipe for Sugar Free Chocolate Fudge by Chocolate Covered Katie. I left […]

In Australia, only 5 out of every 100 kids are eating the recommended 5 serves of vegetables a day. Rather than try to get all 5 serves on our dinner plates, I’ve made it a way of life to get some vegetables into our kids day before school, then in their lunchbox. A Green Smoothie […]

My oven is broken – mwah! And my freezer stash is depleted – even bigger mwah! So this No Bake Toasted Sesame and Oat Muesli Bar was created out of necessity of having to find ways to restock the freezer without the using the oven. Make a batch of this, put it in the freezer […]

Easter eggs are starting to dominate the supermarket shelves, so I am excited be be sharing this Salted Caramel Easter Egg Recipe with you. The recipe has been created by one of our incredible Kids Health Hero Ambassadors, Sara from Simple Tasty Nutrition. Meet her below. Sara, is the founder of Simple Tasty Nutrition based in Christchurch, New […]