LADY GAGA’S DIET:

Lady Gaga diet is very balanced and healthy. It is interesting to note that the pop icon takes a portion controlled diet.

Few years back when she over-indulged herself with pasta and pizza, she gained weight and this; let the gossipmongers spread her fake pregnancy news.

However, she soon took charge and started following her old eating habits to lose and control further gaining of weight.

She was once reported to follow 5 Factor Diet, a plan that advises the followers to take two meals, and three munching sessions a day.

The diet plan allows the dieters to select their food from the five given categories and enjoy a cheat day once every week.

The singer loves to have tofu, hummus and salsa as snacks.

LADY GAGA WORKOUT:

Lady Gaga workout encompasses around Yoga and Harley’s fitness routine. Her spectacular abs is a result of crunches!

According to her, she crazily workouts and loves to cross-train herself. This keeps her motivational levels higher and going.

She is fond of exercising and yoga and never misses her sessions no matter what.

The singer is supervised and trained by a professional trainer Harley Pasternak, who has planned a customized workout circuit for her. Lady Gaga, as said, is too regular with her trainings and follow them even when she is out of her comfort zone, touring.

Her fitness circuit takes 25 minutes to be completed which she follows five times a week.

LADY GAGA WEIGHT LOSS- A FINAL GLANCE:

Lady Gaga weight these days is the fruit of constant efforts she takes to stay fit!