Ingredients

Recipe Directions

I processed broccoli, carrot, garlic and ginger in blender, added the rest of the stuff and formed little patties. I dehydrated them for 4 hours, so they are drier on the outside, but still somewhat moist on the inside. They are so easy to make, are pretty affordable and versatile.

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i have these in the dehydrator right now - they didnt hold togethder so well for me - and mine are MUCH greener than the pictures. I had to use ground sunflower seeds rather than the lucuma, because i could not find that. I still think they taste really good - they just dont stick together as small patties. I also have the "brown bread" in the dehydrator - so im interested to try them together.

This sounds great & healthy! I can't get Lucuma either, so i'll just add more sunflower or maybe some sesame seeds or flax seeds. I will try this this weekend.... i have some leftover cauliflower so i'm thinking about mixing 1/2 cauliflower and 1/2 broccoli... we'll see :) Thanks for posting this! This would go really well with a honey mustard dressing!!!!

This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!

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