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salad dressing

The holidays may be over, but the New Year is reason enough to celebrate. If you made some New Year’s resolutions relating to a healthier lifestyle, you probably plan on eating more fruits and vegetables in the coming months.

We all know what an important role food plays in our lives, and it’s no surprise that we eat with our eyes as well as our mouths. How your food is presented and what it looks like on the plate is an important part of the dining experience. And when it comes to salad, the dressing can make all the difference in whether the salad is a hit or a flop. But if you’re not careful, your salad can turn into a diet disaster and often the culprit is lots of oil, added sweeteners, or too much salt in the dressing. Your best bet is to make your own at home.