A big thank you to Julie Harrington, RD, CPC of Living Plate and Mandy Enright from Team With Me Nutrition for hosting our Healthy Family Meals Under $20 class in honor of Family Meals Month. The ladies did a phenomenal job as always, and the recipes were outrageously good and so easy to make!
Weren't able to attend? You're in luck! We have the recipes for you right here: Vegetable Taco Soup: INGREDIENTS:
1 tablespoon olive oil
1 large sweet onion, chopped
3 garlic cloves, pressed
2 red peppers [green or yellow work too], chopped
2 zucchini, chopped
6 green onions, chopped
2 tablespoons ground cumin
2 teaspoons chili [...]

Trying to cut back on carbs? Why not use a veggie that has "spaghetti" right in the name? A 1-cup serving of cooked spaghetti squash has 9% percent of the recommended daily intake of Vitamin C and 3% Vitamin A. It's also is a great source of Vitamin B6, thiamin, riboflavin, niacin, folate, pantothenic acid, and Vitamin K. Pair it with a pesto that's packed with greens and healthy fats, and you have yourself an easy nutritious dinner you can serve to the whole family. Prep Time: 5 MinutesCook Time: 40-45 MinutesServes: 4-5 INGREDIENTS
2 Organic spaghetti squash (Dean's List Price: $0.99/lb.*)
1 Jar [...]