Slow Flow & Restorative Yoga with Eliza

Chaque semaine les dimanche jusqu'au 1 avril 2019

This class is a delicious blend of slow flow Vinyasa and Restorative Yoga where we use props to melt into a pose. This is a perfect class if you've been feeling stressed or fatigued.

Eliza is a Dutchie loving in Madrid and the owner of The Natural Yogi. She's been teaching yoga for 10 years and is an Ayurvedic Health Counselor. Mats & props are available at the studio. There's a very small bathroom in our yoga space where you can change but wearing your yoga clothes when you arrive is recommended : ) Prices