Foodology Geek is a little over a year old!

To celebrate I want to Take You Back to Thai Chicken Meatballs.

When I started this little blog about food I wasn’t totally sure what Foodology Geek would turn into.

My goal has been to create recipes that highlight my love of fresh flavors and seasonal ingredients. Family recipes have inspired so much of my food love – so that is a big part of what I share with you. I knew that I wanted to create recipes that inspire you to eat healthier. Of course, I also wanted to show you how easy it is to cook for yourself with real ingredients.

I hope that you will continue to follow the evolution of Foodology Geek. Everyday we are getting better at what we do!

Thai Chicken Meatballs are One of My Favorite Meal Prep Proteins

This past year the blog has grown and I have taken on a partner.

You’ve met her – Kit. In 2017 we’ve managed to do many of the things that we set out to do. And we can’t wait to see what next year brings. We have some awesome plans in store, including a cookbook that we will be releasing in January.‘Beast Bowl Nutrition’ will feature all of our Beast Bowls from the blog plus a few that have never been seen before.

‘Beast Bowl Nutrition’ is a collection of easy proteins, sauces, salsas, and slaws that can be mixed and matched to create a colorful combination of flavors.

They are presented as complete bowls with a suggested pairings of component parts. But – all of these parts are interchangeable – think Legos of food prep.

Our plan is to release the e-book and then follow it up with a print version very shortly. We hope you will pick up a copy of the e-book as soon as it’s released and qualify for a deep discount on the print version. It is going to be epic and I’m not just saying that because we wrote it! The book contains several dozen easy-to-prep proteins. Most of our recipes are gluten-free, dairy-free and almost all of them are Vegan-adaptable.

We love that you love these creations!

In honor of this I wanted to take the opportunity to take you back to the OG Beast Bowl. Truth be told, the first Beast Bowl recipe came about a little bit by accident. I was working on my usual weekly meal prep. Each time I meal prep I get two proteins ready for the week. This particular week it was Thai Chicken Meatballs and Honey Mustard Pecan Crusted Chicken.

Here are the Thai Chicken Meatballs all prepped for the week – Yum!

Cooking up a batch of meatballs is a great way to have really easy portion-able protein on hand. These are delicious warm or cold.

Getting hungry, I did what I do when I need to eat – I threw a few handfuls of greens into a bowl, added some Pickled Asain Style Cucumbers (which I often have in the fridge), threw on some Thai Chicken Meatballs and then snapped a photo for Instagram. There it was – The Beast Bowl was born! This bowl is everything that I love about Beast Bowls. It’s colorful and flavorful and has protein that you can portion easily.

Since then I have created twenty plus Beast Bowls and have many more brewing in my head. I haven’t gotten tired of creating them. I can’t wait to share them with you this next year along with ‘Beast Bowl Nutrition.’

Make sure you don’t miss out on any updates that we have for the book: ‘Beast Bowl Nutrition.’ Pre-orders will start soon.

For your chance to win a free copy of ‘Beast Bowl Nutrition’ leave a comment about your favorite Beast Bowl.

You will get the e-book and the print copy.

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Thai Chicken Meatballs (Beast Bowl)

Prep Time: 20minutes

Cook Time: 20minutes

Total Time: 40minutes

Servings: 8about 5 meatballs

Calories: 240kcal

Author: Laura

These are tasty protein packed ball of deliciousness that can be eaten alone or tossed on top of the Thai Chicken Meatball Beast Bowl.

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The Cookbook

The cookbook is here! order it today! GIRL WHAT!? Yep, you heard me, I wrote an honest to God cookbook! And it’s rad! It’s been a longtime goal of mine to be an author. I never imagined that I would ever be the author of a legit cookbook. I’d always planned to write a super cool serial killer crime novel…