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I don't enjoy salty foods. This recipe does not have to be salty. I used 25% less sodium cream of mushroom soup. I did not add any salt; just pepper. If you wanted, you could also use saltines without salt. I made this hoping my picky daughter would like it. She just thought it was OK. I think I may have liked it better without the garlic powder. Maybe a smallcan of green chiles would have been good or a little sauteed fresh garlic.