Healthy Pregnancy Video Series

Healthy Pregnancy Video #8: Exercise

Meg Davis, a Nutritionist and Certified Diabetes Educator for Maternal & Fetal Medicine in the Department of Obstetrics and Gynecology at the University of Alabama in Birmingham, talks about the importance of maintaining normal sugar levels during pregnancy. This 10-video series highlights healthy nutrition and physical activity for expecting mothers.

Healthy Pregnancy: Exercise

Physical activity can help control your sugar levels. In this video, Meg talks about recommended and contraindicated physical activity and how to be safe while exercising during pregnancy.