Hello everyone and welcome back to the show. We have made it to 200! I am so happy and so proud to have been on this journey with everyone and thank you all for the continued support. I look forward to the next 200 episodes. I have had so many great guests come on the show since the beginning, and I have learned so much from each. Some of the common themes among many of guests have been not giving up on your dreams, and taking a chance to live the life you want to live. Life is too short to be living on the sidelines. Take that step onto the field and begin playing the big game! Move forward to write that book, start that business or start your own podcast. It's also important to embrace gratitude. The more you express gratitude the more your receive. It's that simple. In this episode, Patrick talks about ways to embrace and express gratitude in your life.

Do you want to have some amazing coffee? How about some amazing mushroom coffee? Yes, I said mushroom coffee. It tastes great and its good for you too. Head over to the CJEvolution website and click on the Four Sigmatic link to receive 15% on all of your products you want to purchase by using the promo code "CJEVO".