10 Piriformis Stretches - The sciatic nerve is located deep in the buttock. Because of its vicinity to the piriformis muscle, constriction or swelling of the muscle may lead to irritation of the nerve and pain.

Note how the color of the windowpane doesn't exactly match the shirt. This is a good thing. And don't worry about mixing the jacket pattern with that of the pocket square; pocket squares were invented to buck the rules.

STORM PHOTOGRAPHY G'day folks, Welcome to some exceptional pictures taken by photographers during storms.

Our new hand-made knitted silk ties comes with an air of easy charm. It's the way they drape and knot so well, and in our new range of subtle colours they have a very British feel either in plains or patterns.