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Monday, 23 November 2009

Almond Butter + Driving Lessons

I had the worst nights sleep last night, I think it was a combination of to much food and fearabout starting my driving lessons! I actually slept til 8.15 which is so late for me.

For breakfast i kept it quite light with 1/3 cup og GF porridge, a small apple, ground linseeds and soya yogurt. Tasty and satisfying.

I spent the morning up loading photos and reading emails. My new phone also arrived today! Woo hoo! Its all red and shiny love it.

I snacked on some buckwheat crackers and tahini sprinkled with a little salt.

Lunch was super healthy and super tasty. I had a sardine omelet (1 yolk, 2 whites) and salad. The salad had a little sesame oil on for flavor.

After lunch I finally made the almond butter I've been meaning to make for ages! Its so expensive here that its cheaper to make your own so I did.

Yummy roasted almonds.

My almonds made a decent jar full and the colour is great!

I thought it only right to try some, so I had a small apple yogurt and some delicious almond butter, and I tell no lie its really really good!

After my afternoon snack I had my first driving lesson!!!!!!! It went ok I drove a little, andam looking forward to my next lesson so it must of gone ok! I'm learning in an automatic sofingers crossed it wont take to long!

I just drank an afternoon coffee and now I feel some yoga is in order.

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Hi there, my name is Tamzin and I am using this space like an online diary to share with you my love of healthy food and exercise. There is also some sofa lounging and chocolate thrown in for good measure!
I am a qualified Level 3 Personal Trainer and also hold a Diploma in Nutrition. If you have any questions please get in contact and I will be happy to help : )