Wellness for women and babies

Duo Diary is a unique, easy to use journal to help you nurture yourself and your baby at the same time. Our side by side page design taps into the bond between a mother and her baby by recognizing the unique relationship between a mother's health and her baby's health.

You can use this journal to take care of you at a time when you need it most. Inside, you'll find space to make sure you are healing, nurtured, and nourished as a new mom by monitoring your own health points (like food, sleep, exercise, symptoms), right alongside your baby's health (like diapers, feedings, sleep). This makes communication with you and your baby's postnatal healthcare providers effortless and thorough, allowing you to easily spot patterns and nip issues in the bud.

Need more help? Check out our resources page for info on everything you need to take care of yourself and your baby.