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Football Camp Training Program

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Artnr: ST-023-1

Produktinformation

Football Camp Training Program30 sessions (150 Practices) from Italian Serie 'A' CoachesNow you can have a complete Football Training Camp Program designed and used by top Professional Academieslike AFC Fiorentina and the successful Empoli FC.

Football Camp Training Program30 sessions (150 Practices) from Italian Serie 'A' CoachesNow you can have a complete Football Training Camp Program designed and used by top Professional Academieslike AFC Fiorentina and the successful Empoli FC.

Day 03: Passing and Receiving1. Warm Up: Technical Block 32. Technical: Pass, Move & Receive in a Square3. Coordination: Skip, Pass, Receive, Dribble & Run4. Game Situation: Passing and Receiving in a 2v1 Duel5. Game with a Theme: 5v5 End to End Possession Game6. 5v5 Small Sided Games

Day 04: Shooting1. Warm Up: Technical Block 42. Technical: One-Two Combination and Shot3. Coordination: Shooting Game with a Coordination Circuit4. Game Situation: Strength, 1v1 Duels and Finishing5. Game with a Theme: 1v1 Marking in a 4v4 SSG6. 5v5 Small Sided Games

Day 05: Heading1. Warm Up: Technical Block 52. Technical: Heading Accuracy ‘Aim for a Corner’3. Coordination: Jump, Run, Change of Direction and Headed Pass4. Game Situation: Throw-ins, Heading, 1v1s and Finishing5. Game with a Theme: 6v6 Headers Game with 6 Outside Players6. 11v11 Matches on a Full Pitch

WEEK 2

Day 01: Running with the Ball 1. Warm Up: Technical Block 12. Technical: Ball Control Exercises3. Coordination: Speed & Agility Training with 1v1 Duels4. Game Situation: Frontal and Back Marking5. Game with a Theme: 5v5 ‘Rugby Rules’ SSG6. 5v5 Small Sided Games

Day 04: Shooting 1. Warm Up: Technical Block 42. Technical: Ball Control & Shooting with 4 Goals3. Coordination: One-Two and Shoot / 20 Yard Sprints4. Game Situation: 3v2 First Time Shooting Practice5. Game with a Theme: 2v2 Zones in a 4v4 SSG6. 5v5 Small Sided Games

Day 05: Heading1. Warm Up: Technical Block 52. Technical: Heading in Pairs3. Coordination: Jump, Criss-Cross and Heading4. Game Situation: 1v1 Heading in the Penalty Area5. Game with a Theme: Heading with Target Players SSG6. 11v11 Matches on a Full Pitch

WEEK 3

Day 01: Running with the Ball 1. Warm Up: Technical Block 12. Technical: Dribbling with Different Obstacles3. Coordination: Ball Control and Coordination Relay4. Game Situation: Dribble, Turn & Shoot - ‘The 1v1 Duel’5. Game with a Theme: 4v4 (+GK) Attacking Combinations& Incisive Dribbling in and Around the Penalty Area6. 5v5 Small Sided Games

Day 02: Feints / Moves to Beat 1. Warm Up: Technical Block 22. Technical: Running with the Ball, Feints and Shooting3. Coordination: 1v1 RWTB Race - ‘Quickest Player Shoots’4. Game Situation: 1v1 Back to Goal Duel with Goalkeepers5. Game with a Theme: Transition Play / Collective Reactions in a SSG6. 5v5 Small Sided Games

Day 03: Passing and Receiving1. Warm Up: Technical Block 32. Technical: Passing Practice for the Right Time of Play3. Coordination: Ball Control, Agility, Passing and Receiving with Shooting4. Game Situation: Back to Goal 2v1 Dynamic Practice5. Game with a Theme: 5v5 Passing Gate Game6. 5v5 Small Sided Games

Day 04: Shooting1. Warm Up: Technical Block 42. Technical: Volleying Accuracy - ‘Aim for a Corner’3. Coordination: Dribble, Shoot, Roll and Save4. Game Situation: 1v1 Dribbling and Shooting Duel5. Game with a Theme: Shooting Accuracy in a 6v6 SSG6. 5v5 Small Sided Games

Day 05: Receiving in the Air & Finishing1. Warm Up: Technical Block 52. Technical: Heading Accuracy ‘Against the Crossbar’3. Coordination: Roll, Run, Volley Pass and Sprint4. Game Situation: Receiving a Long pass & Shielding the Ball5. Game with a Theme: Quick Possession and Transition Play to the Striker6. 11v11 Matches on a Full Pitch

WEEK 4

Day 01: Running with the Ball 1. Warm Up: Technical Block 12. Technical: Receiving, Turning and Dribbling with the Back to Goal3. Coordination: Dribbling Race with Turning and Shooting4. Game Situation: Dribbling Team Game with Numbers5. Game with a Theme: 4v4 with ‘Scoring Zones’ in a SSG6. 5v5 Small Sided Games

Day 02: Feints / Moves to Beat1. Warm Up: Technical Block 22. Technical: Feints, Changes of Direction & Accurate Shot3. Coordination: Dribbling Coordination and 1v2 Duel4. Game Situation: 1v1 Play with Feints / Moves to Beat5. Game with a Theme: Collective Tactical Movement in a SSG6. 5v5 Small Sided Games

Day 05: Receiving in the Air & Finishing 1. Warm Up: Technical Block 52. Technical: Heading Accuracy - ‘Aim for the Ring’3. Coordination: Roll, Receive and Shoot4. Game Situation: Passing and Receiving with Good Communication5. Game with a Theme: Heading with Target Players SSG (2)6. 11v11 Matches on a Full Pitch

Day 04: Shooting1. Warm Up: Technical Block 42. Technical: Feints / Quick Movements and Shot3. Coordination: Roll, Dribble and Shoot with a Goalkeeper4. Game Situation: Move, Receive and Score in a 1v1 Duel5. Game with a Theme: Shooting Practice in a 7v7 Possession Game6. 5v5 Small Sided Games

Day 05: Passing & Receiving in the Air1. Warm Up: Technical Block 52. Technical: Accurate Aerial Passing in Pairs3. Coordination: Quick Reactions & Speed of Play in a 2v1 Duel Game4. Game Situation: 2v1 on the Flanks with Accurate Crossing5. Game with a Theme: 4v4 with Long Accurate Passing6. 11v11 Matches on a Full Pitch

WEEK 6

Day 01: Running with the Ball1. Warm Up: Technical Block 12. Technical: Close Control and Turning with Shot3. Coordination: Jump, Dribble and Shoot - ‘Who’s the Fastest?’4. Game Situation: Quick Reactions Dribbling Game5. Game with a Theme: 4v4 Rugby Game6. 5v5 Small Sided Games