Having trouble with the Paleo diet?

Tried the basic Paleo diet but aren’t seeing the progress you think you should be? Maybe you’re not losing fat, or you’re an endurance athlete who wants to fuel optimally for game day. Or maybe you’re on the autoimmune protocol and have run into some roadblocks.

We’ve created Robb Wolf’s Paleo Diet Guides – a free, printable, infographic-style download that will help you troubleshoot some common problems with the Paleo diet. This has been requested literally hundreds of times from readers and podcast listeners, and we’re happy to finally debut these guides.

How to use these guides

On the main page, select what area you need help with:

Fat loss

Eating for autoimmunity

Fueling for endurance

Fueling for power athletics

Then follow the easy-to-read flowchart to help troubleshoot or structure your individual approach to the Paleo diet.

These guides are free

To get your own copy, you just need to sign up for our newsletter. In addition to the free guides, you’ll also get a biweekly email with our Paleo RD’s “tip of the week” plus the latest news from the blog, Paleo around the Web, and you’ll be the first to know when Robb comes out with a new book, course, or if he’ll be speaking live.