May 12, 2020

You must sleep sometime between lunch and dinner, and no halfway measures. Take off your clothes and get into bed. That's what I always do. Don’t think you will be doing less work because you sleep during the day. That’s a foolish notion held by people who have no imagination. You will accomplish more.

—Winston Churchill British statesman (1874-1965)

Source: quoted in The Power of Full Engagement,
by Jim Loehr and Tony Schwartz (buy from Amazon)