Tag Archives: health

Sometimes the best gifts come in oddly-wrapped parcels (which occasionally are booby-trapped with high-voltage deterrants). Today confirms again for me that I need only trust my true self, my intuition, my gut, and listen to the quieted voice.

This is why I do yoga. At 30 years of age I could barely walk. Yoga helped me to live a normal life. I never reached the extreme that this man did, but I could have. Easily. A friend of … Continue reading →

Taking a look around the room I’m sitting in I see dust. Ash from the fire, cat hair, soil from the garden and lots and lots of dead skin. Yup. Lovely thought, I know, but I’m looking around and seeing … Continue reading →

I’m going on the radio tomorrow (Friday) on Bristol Community FM (BCfm on 93.2fm) at lunchtime as part of their coverage of International Women’s Day. Why me? Because I’m working on a Yoga for Osteoporosis project, and osteoporosis, as everyone … Continue reading →

This time last year I was in India and I felt more connected to the universe and all the creatures and matter in it than I had ever thought possible. Okay, that sounds a little crazy. A bit hippy-dippy perhaps, … Continue reading →

Okay, so this is my first yoga blog… So…(fingers drumming on keyboard, eyes searching the room for inspiration)… what to talk about? Well, as this is an introductory blog I guess it makes sense to start with me and what … Continue reading →