How to banish a bloated face

We've all woken up after a night out and felt the effects of drinking too much – particularly at this time of year. Whether it's that horrendous feeling of nausea that refuses to pass or the dreaded bloated face: the immediate aftereffects of late, alcohol-induced nights are as noticeable as they are unpleasant.

Alcohol is a diuretic, meaning it dehydrates both inside and out. As a result, the depletion of vital nutrients, electrolytes and fluids leaves skin showing signs of bloating and swelling. The reason? When we're lacking the things we need to survive, our bodies go into panic mode and store whatever they can get, causing tissue to swell.

Fortunately for us, there are ways to cure hangover face and Alex Johnston, general manager at John Bell & Croyden, is here to help. "Puffy skin can be caused by dehydration and reduction of blood flow in the face. Alcohol can cause your capillaries to constrict, which reduces circulation and leaves your skin looking a little bloated and tired. A facial massage will help get the blood flowing again and this will reduce the symptoms, but getting extra hydration to the skin is also key," he explains.

Själ Mineral Källa Energy Tonic

"This is a wonderful mist that instantly reduces inflammation, hydrates and softens the skin. Fortified with silver, gold and rosewater, this tonic will both calm and protect your skin." £49.50. At John Bell & Croyden. johnbellcroyden.co.uk

Shinso Mist

"Shinso Mist is a red-carpet favourite with celebrities. This wonder tonic gives an instant – and I do mean instant – lift to the skin while soothing and hydrating it. The lifting effect re-sculpts the face, making your features sharper and your skin tighter. £183.At John Bell & Croyden. johnbellcroyden.co.uk

Elequra Boosting pH Mist

"This mist temporarily increases your skin's pH gradient, which increases rate of absorption. This means that the efficacy of any serum or cream you then use is significantly increased. Amazing! It also has hydrating and calming properties that will see you looking like your usual self in no time." £34.20. At John Bell & Croyden. johnbellcroyden.co.uk

Elequra Rose Quartz Sculpting Tool

"This sculpting tool is ideal for massaging the skin and getting the blood flowing again. It is a made from pure rose quartz so it is able to stay cold, which is perfect for calming your complexion down. The unique shape allows for more control than a traditional facial roller and can be used on the eye area, the jaw line and the cheeks, forehead and neck." £31.50. At John Bell & Croyden. johnbellcroyden.co.uk

Zelens Z Recovery Intensive Repair Balm

"Zelen’s Z Recovery Balm is always a go-to product for me in any situation. It is calming, reparative and hydrating. A little goes a long way, but the effects are swift." £85.50.At John Bell & Croyden. johnbellcroyden.co.uk