Offering 30 classes weekly, for all levels.

CLASS DESCRIPTIONS

HATHA YOGAGreat for new-comers to Yoga. Explore the fundamentals of Yoga and the principles of muscular and skeletal alignment.

MORNING SATSANG & MEDITATIONStart the day with a fire ceremony, chanting of the Gayatri Mantra & the Patanjali Yoga Sutra followed by a basic Pranayama practice a short meditation.

ONE-ON-ONE SUPPORTED PRACTICE / MYSOREStudents who already have an existing practice, or those seeking to cultivate one, are welcome anytime between 8-10am for individualized attention. Great for those with therapeutic needs.