Wednesday, September 25, 2013

10 Benefits of Having a Pet

• Decreased Stress

Pet owners suffer less from depression than those without pets. As
stated by a study from State University of New York, when conducting a
stressful task people experienced less stress when their pets were with
them than when a spouse, friend, or a family member was with them.

• More Exercise

Pets have positive effects on your health, especially dogs. You need
to walk and play with your dog several times each day so that most dog
owners get the recommended minimum 30 minutes of exercise a day keeping
them in shape and lowering the risk of cardiovascular disease.

• A More Active Social Life

Polls show that people tend to trust people with pets more than
people without pets. People are more likely to indulge in a conversation
with those who own a pet. Having a pet is just like having a friend.

• Eases Pain

Pets can be the best medicine, especially when you are going through chronic pain. It also reduces anxiety.

• Lowers Blood Pressure

People who own pets have lower blood pressure than those who don’t.

• Lowers Cholesterol

Another health benefit of owning a pet is lower cholesterol. It has
been observed that people who own pets have significantly lower
cholesterol and triglycerides than those who don’t.

• Improves Mood

Having a pet helps to improve your mood. When you return to your they
are always happy to see you. Pets therapy is becoming much more
widespread. Those who own pets are less likely to commit suicide than
those who don’t.

• Keep Your Chin Up

Having a pet is a great way to beat the blues. Pets offer
unconditional love and also give their owners a sense of purpose, which
can be crucial for those feeling down. Pets combat feelings of
loneliness by providing companionship, which can boost your overall mood
and bring you feelings of joy and happiness.

• Cancer Detection

Your pet can be a saviour. Our canine friends often have the ability
to smell cancer in the human body. It has been witnessed that owners
whose dogs kept sniffing or licking a mole or lump on their body so they
get it checked out, discovering it was cancer. Dogs are so good at this
that some of them are trained to detect cancer.

• Involves less Doctors

Pet owners over 65 make 30 % less visits to their doctors than those
without. Owning a pet helps you stay healthier and happier.