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Anxiety and depression is difficult to experience. Emotions are often overwhelming. These emotions could be anger, sadness or worry. Your struggles may have recently just started or have been there for years. I desire to journey alongside you through this difficult time.

I believe clients need to feel better faster. Eventually the goal is to determine what is truly causing these symptoms and to pluck it from the root. When the root of anxiety and depression is uncovered then true healing can begin. For couples, I help them uncover the root of why they are not connecting and restore intimacy to the relationship.

Deciding to go to counselling is a big step. It comes with a mix of emotions. I want to help you feel comfortable. Clients often tell me they feel heard and understood in session. My desire is to help clients feel emotionally safe. I offer a free consultation to help clients feel safe prior to starting counselling.

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