Holiday season has already started and the expression, "Taking Care Of Me, Creates A Better We" which was created by Marla Kaplan-Pelle, owner of Hands On HealthCare Massage Therapy and Wellness Day Spa on Long Island and her husband Tony Pelle, back in the holiday season of 2008, rings true more now than ever. "Taking care of yourself needs to be a top priority during this holiday season," Kaplan-Pelle claims.

Massage therapy is a simple, convenient and affordable way to manage stress. Holiday shopping, traveling and visiting family adds stress that very often causes headaches, belly aches, high blood pressure, and sleeping problems. "So many people are overly stressed at this time of the year," states Kaplan-Pelle. She continues, "A good relaxation massage can help combat stress and anxiety. It's important to make sure that your massage therapist and your massage center have the experience and know-how to help overcome stress. Helping someone to relax is not very often as simple as it sounds!"

Hands On HealthCare Massage Therapy and Wellness Day Spa has been serving the Commack Community since 2000. Hands On HealthCare Massage Therapy is a recognized leader in Advanced Medical Massage in Suffolk County, Long Island. Medical Massage is often the answer regarding pain, injury and disease. Hands On offers Pre-Natal and Post-Natal Massage, Sports Massage, Trigger Point Therapy, Myofascial Release, Manual Lymph Drainage and is a recommended community provider for Memorial Sloan-Kettering Cancer Center. The Spa Services Division offers spa treatments such as Therapeutic Facials, Skincare, microdermabrasion, body treatments, permanent makeup and para-medical cosmetics and cellulite reduction through ultrasound cavitation (Cavi-Lipo). The Wellness Day Spa has an extensive Couples Massage Spa Date Menu. Spa Parties are a specialty. An array of services and packages are available for both on and off-site. Beyond the Spa Services include off-site on-site workplace of event Mobile services which include bringing the day spa to the doorstep at home, venue or corporate function. Common events include bachelorette parties, showers, birthdays, Bar and Bat Mitzvahs, Sweet 16 Corporate Events and functions. Hands On HealthCare Massage Therapy claims its licensed massage therapists and estheticians provide clients with the ultimate experience in attention, service and care.