Lead Detox

Lead detox or detoxification is important in the event of lead poisoning or lead toxicity, which could result from exposure to lead at a workplace or factory etc, which deals with lead products and manufacturing or processing lead for industrial purposes.

Some of the common signs and symptoms of lead poisoning include acute stomach ache, convulsions, increase in blood pressure, kidney-related problems, malaise, restlessness and insomnia. More severe signs and symptoms include hallucinations, vertigo and arthritis.

Long-term exposure to lead could cause birth defects in children, autism, dyslexia, weak muscles, and paralysis. Therefore, children handling paints, pencils, and other stationary products containing lead should be stopped from chewing on them, especially because it could prove to be extremely harmful to their health.

Lead Detox Agents

Natural mechanisms and techniques that one could employ in the lead detoxification process include antioxidation, herbs, and dietary fiber.

Anti-oxidation

Some very common sources of antioxidants are vitamins A, C, and E. Besides vitamins, antioxidants are present in various herbs like aloe vera, garlic, ginger, green tea, and cilantro. Certain essential amino acids, glycine and selenium and zinc are also rich sources of anti-oxidants.

The anti-oxidants present in these vitamins, minerals, and herbs, help destroy disease-causing free radicals and also eliminate lead from the human body.

The human body cannot produce these antioxidants or vitamins that contain these antioxidants, hence they have to be consumed or supplemented. Vitamin C, for example, is found in citrus fruits like oranges and by including fresh orange juice or lemon juice into the diet one can ensure one has a good supply of antioxidants that helps strengthen the immune system, fight diseases, and eliminate lead toxins from the human body.

Herbs

Cilantro, garlic, and green tea are great lead detoxification agents that can ensure flushing out of lead toxins from the human body.

Cilantro has the ability to engulf heavy metal toxins from the body and also eliminate the same. Organically cultivated cilantro can be used in salads, soups, and just chopped into very fine pieces mixed with yoghurt and eaten by adding a little salt and freshly ground pepper.

Similarly, garlic too can be included in the diet. One can stir fry two or three cloves of garlic in olive oil after mashing them a bit. Fried garlic can then be mixed with other boiled vegetables and eaten with brown bread. For maximum potency, fresh raw garlic is the best.

Green tea is available in the market and one can follow instructions to prepare it easily. This beverage can be consumed two to three times every day.

Dietary Fiber - Silibinin

Silibinin is found in silymarin which is a plant extract that is mainly found in an herb called milk thistle. Silymarin along with silibinin are found to be extremely effective in decreasing liver destruction and disease caused to heavy metal toxicity.

Both these chemical constituents not only help in flushing out lead toxins but also help in the liver regeneration process. This is possible because these chemicals can accelerate the process of cell regeneration in the liver. Studies have indicated that silibinin has the ability to prevent toxicity levels from increasing at the kidneys, caused due to chemotherapeutic drugs and other toxic substances. Milk thistle supplements or tonics can be consumed after consulting a natural health care practitioner or herbalist.

Lead can be extremely dangerous if one is subject to long-term lead poisoning. Hence, one should check the environment, water, and food for the presence of lead and if there is any suspicion of lead poisoning, it is best to undergo a test for lead toxicity levels. If poisoning is indeed found, a lead detox program would be a good idea.

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