Holistic Health

Connect mind, body and spirit to retore balance and well-being when you visit the ranch for one of our workshops. Once there, you will join a small group of your peers and our holistic health practitioners to enjoy a uniquely restorative workshop in a relaxed, natural environment where you can fully experience the workshop’s self-care and centering activities with gentle horses that give you unconditional support throughout the day.

The focus of our holistic workshops is on care of ‘self’ in order to retain the resiliency needed to face your life challenges. For many, dealing with traumatic experiences can take a toll on their emotional health. Issues with sleep, depression, anger, chronic pain or just plain numbness all make dealing with home, work and family life extremely difficult. That’s why it’s vitally important that you take time for yourself and surround yourself with peers who can lift you up and provide a safe unconditional space for you to re-charge your batteries and establish healthy relationships focused on the here and now.

During the workshop, you will have the opportunity to practice and achieve calm and rewarding interactions with the horses to gain a deeper understanding of your own emotional state and energy. The workshop includes time for individual, instructional, and experiential work. You will learn how to approach a horse safely, followed by an experiential session with the horses using equine massage techniques that help you connect with and establish trust with the horse.

The workshop will also offer opportunities to participate in:

A stretching and exercise class to help you de-stress and deal with anxiety

Cranial sacral massage session with a licensed massage therapist

Educational classes to help you achieve life goals

Homeopathic remedies and other tips to help bolster your resiliency

Contact us at beth@restorationranch.org if you are interested in partnering with us to offer a group workshop or to put your name on the waiting list for our next event. Workshops are typically offered quarterly throughout the year.