Body IO® FM #47 | Tom Naughton – Fat Head

Notes:

This episode of Body IO FM, our guest is comedian and director, Tom Naughton. He explains what led him to try a high fat diet and help prove that much of what we have been taught to believe about health and nutrition is wrong. We also chat about the benefits of different diets and voice our thoughts on the vegan and vegetarian lifestyles.

Comedian (and former health writer) Tom Naughton replies to the blame-McDonald’s crowd by losing weight on a fat-laden fast-food diet while demonstrating that nearly everything we’ve been told about obesity and healthy eating is wrong. Tom still appears in clubs and is known for a clean, cerebral style. He is also the writer/director of the comedy-documentary “Fat Head: you’ve been fed a load of bologna.”