The next logical question is: is my liver damaged? However, before answering that let me tell you that if you don’t have symptoms of liver damage you should still take steps to protect it because 30% of all Westerners presently have steatosis.

If you have a serious condition like cirrhosis, advanced steatosis, hepatitis, or liver cancer, you already know about your disease. Signs in these diseases (intense nausea, vomiting, bleeding, fever…) cannot be ignored. If that is the case you can skip this section and jump straight to the cure.

Most people with liver damage, fortunately, don’t have any of these serious conditions. Instead, they have what is known as subclinical liver disease: liver damage that is not detected by standard liver tests nor does it produce any strong signs and symptoms. It is, however, the precursor to serious liver diseases.

Check if you have any of the following. Each item you check adds to the possibility of liver disease: