Tag Archives: Holistic

Tiredness is natural if you have worked hard. Tiredness means ‘job done,’ and as a result there is more melatonin going round your system and less serotonin. This is your body’s signal that it’s time to rest. Conversely, exhaustion including … Continue reading →

Introduced in the 1600s, it was once called “White Man’s Foot” by the Native Americans who witnessed that where the Europeans tread and disrupted the soil, plantain sprung up. Plantain has often been the go-to remedy for hikers plagued by … Continue reading →

Rating 7-10 hazard 3-6 moderate Today’s subject is so huge , that this box will not take the first lot, even tough I had narrowed it down to the hazardous ones. So please eml for the list on: majalamb1@gmail.com asking … Continue reading →

What is it? The Mooncup is a reusable menstrual cup around two inches long and made from soft silicone rubber. It is worn internally like a tampon but collects menstrual fluid rather than absorbing. Unlike tampons the Mooncup is not … Continue reading →