I know as well as anyone that life happens and that most every person has a story of struggle, fear, loss, & heartache. While these feelings are tough you can find peace in the middle of a storm.

The question for me has always been… “How can I ride the emotional wave?”

We all know that emotions happen and that no matter how far we run or where we hide our emotions join us wherever we are.

I am sure that everyone reading this post can relate to this energy shift in one way or another, our emotions are becoming stronger and the techniques we used to use to hold them at bay are no longer working. Our emotions are becoming louder and more unbearable.Why is this?

The energetic vibration of the world is rising and we are rising with it. We are all vibrational beings, and are constantly sending out signals and this is true even when we are not aware of what signal we are sending out.

You most likely heard the saying like attract like. That is exactly what energetic vibration is, what vibration we send out we attract back into our lives. You cannot pick up a frequency that you are not on. If you are listening to 93.1 FM you cannot pick up 108.3 FM, to do that you need to tune into that station. Your energetic vibration works the same way, if you want to feel more joy for example you need to align to that vibration. Take a look at this energetic vibration scale:

Your energetic vibration can be determined by your emotion. If you are feeling shame, for example, you will be sending out a very small frequency and tend to attract experiences and people vibrating at that same frequency. As you move up the vibrational scale your frequency expands and becomes much larger.

We all at times feel the up and down of all these emotions but the goal is to reach for the next emotion from where you are on the scale and become more consistent at vibrating at that level then move up to the next one. With that said you will always move around the scale but you can vibrate on a more consistent basis at a higher level.This is what the emotional surf is all about.

We all want more out of our lives, no matter what we have, and that’s ok. This is why your energetic vibration is important, it’s your personal growth. If we are here living now let’s make life the way we dream. That is different for every person and that is ok too. Our journey is our own but in order to achieve more we need to align with the next higher vibrating emotion. The higher vibrating feelings you align with the more you can achieve your goals. The higher you vibrate, the more your life will be flooded with those things that you have felt like you just were not lucky enough to get. The great news is that it is not about luck it’s about energetic alignment.

Don’t just take my word for it, try it out for yourself. Everything I write about on my blog Emotional Surfer are all tools to help you move on up the energetic scale. When you slide down the scale, these tools help you climb back up.

We all have times when we feel the whole scale of emotions, believe me, I have been there and one of the greatest things you can do for yourself is this work. You don’t need to be anything but exactly who you are, start there and find your way. No matter where you are on the scale you can move to a better feeling emotion.

When I started this work I was at shame on a consistent basis. I like many people tried to ignore it, push it down, take tantrums, blame it on everyone else, pout, cry, and feel like life was just unfair to me. All that did was keep me stuck and I just could not stand feeling that way anymore. My life’s work is to climb this scale, and to do this I needed to quit blaming anyone else for my life, to quit feeling like it’s only for others, instead take control of my life.

It’s up to you to decide what you want for your life and what you are ready for, but if you are ready this is an amazing place to start. This is not complicated work, it’s very simple, reach for a better feeling thought. Surf your emotions and listen to what they are telling you. Your emotions are your guide and are very purposeful.

This is not something that if you believe in it works and if you don’t it does not work, it’s always working. We just create our lives by chance not by choice. Once we understand the energetic scale and start listening to our emotional guidance we can start to create our lives by choice and that’s where the magic happens.

This is the reason I wrote both “Gentle Steps on the Journey of a Healing Heart” and “Fifty-two Weeks of Adventure and Discovery for your Soul” was to provide guidance to find the best you, the happiest you, the peaceful you by climbing up the vibrational emotional scale.

We all have these parts within us but daily life and difficult situations deprive us of the one true thing we seek: a happy life. These books provide you the tools and support to find those parts within you once again; to find your wholeness and start living life the way you truly deserve!

I recently stepped it up a notch since the world is in the middle of an energy shift so many are needing tools to apply in their life to get a little emotional relief and that is why I created the “Find joy book club” .

In this 16 week journey we use all the awesome techniques I share in my books as well as others that I have learned along the way to climb up that energetic scale and find and vibrate Joy…