The ACE scale includes ten questions related to issues such as physical abuse, sexual abuse, drug and alcohol abuse in the household, as well as depression and whether a household member was incarcerated.

Resiliency

An ACE score is a set of facts, not fate. It doesn’t take into account in lifestyle, genetics or positive experiences that build resilience. The most powerful buffer against toxic stress and ACEs is the presence of one caring, safe adult.

The ACE survey is a tool that helps people determine their risk factors and why they might act or feel the way they do, and it should be used as a starting point. View the resiliency scale here.