Take Charge ~ A Health club for YOur Mind

Take Charge Counseling and Consulting exists to help people gain full control of beliefs and thought patterns that drive maladaptive behavior.

Clients of Take Charge Counseling and Consulting will learn techniques and principles to gain full control of their thinking and thereby ‘Take Charge’ of their behaviors, relationships, lives and destinies.

﻿

Have you tried, unsuccessfully, to make change happen in your life?

Have you tried to start an exercise program, lose a few pounds, reduce stress in your life, improve your relationships, get out of a bad mood or bad habit – and just seem to always slide back to the way things have always been?

Have you begun to wonder if things will ever change for you, if you will ever become the person you really want to be? Have you given up hope of ever really changing anything significant in your life?

Then let me introduce to you “Take Charge Counseling and Consulting Services.” Take Charge exists to teach people that you can achieve your dreams, by ‘taking charge’ of your own thinking, and thereby truly make permanent changes in your life. Being able to make permanent positive changes in life is not a mystery or some elusive quality available to only a select number of people, it is available to everyone – one just has to employ the proper strategies and techniques to make it happen.

Take Charge is dedicated to teaching the techniques and principles needed to gain full control of one’s own thinking and thereby ‘take charge’ of one’s own emotions, behaviors, relationships, lives and destinies.

Change only ‘appears’ elusive because most people unknowingly attempt it from an entirely unproductive platform. It is not the change itself that is the problem, it is the futile attempted solution. The conventional approach for most people involves targeting the unwanted behavior alone. This seems logical, but, unfortunately, it is not only completely ineffective, but actually makes matters worse in most cases. The proof lies in the research. The percentage of people who achieve permanent change (as measured by being maintained for 5 years or more) is less than 3% using conventional methods. This dismal statistic holds true regardless of the attempted change: weight loss, exercise, addictions, relationships, stress, etc. – just to name a few.

Taking charge involves an entirely different approach, aimed at gaining full control of beliefs and thoughts.

These beliefs and thoughts drive all unwanted behavior. Once mastered, changing behaviors moves from ‘elusive’ to ‘virtually guaranteed.’ Based on well-researched and empirically-supported cognitive-behavioral techniques, which have been proven to be effective in over 300 clinical studies, Take Charge teaches clients the art of having full control of beliefs, thoughts, feelings and behaviors.

Sound too good to be true?? Come and find out for yourself. Join the growing numbers of people who have already discovered for themselves how powerful these techniques really are. We, at Take Charge, are patiently waiting to show you the path to dramatic and permanent changes in your life. Don’t spend even one more moment wondering what life would be like if you were in control – pick up the phone and Take Charge today.