Athletics

Most of the time I run for about 20-30 minutes a day 3 times a week and sometimes I do join fun run. Fun Run is actually an event where a group of people run together for a cause. This kind of event is a very good way to keep yourself motivated on exercising because […]

Certified Athletic Trainers are highly skilled and educated professionals who specialize in the area of athletic health care. They work right along with doctors as well as other health care professionals as part of a team in athletic health care in schools, colleges, universities, in professional sporting programs, clinics for sports medicine, as well as […]

Female athletes are different in stature, muscle strength and have joint issues different from their male counterparts. This does not make female athletes weaker mentally or physically in any way. In fact, a female athlete’s unique anatomy and biological makeup makes them more conducive and more successful than boys/men in certain sports and activities. It […]