How are your goals going for the year? Are your goals on track or have you fallen behind? Do you know exactly what you need to complete this week to achieve your weekly goals? If you are not achieving your goals, there could be a number of reasons why. Let’s look at some of the…

In one of my earlier posts, 20 Ways to Stop Caring What People Think of You, I included two external links on how to stop being a people pleaser. As I noticed quite a few people were clicking on these links, I thought some more detailed information on how to stop being a people pleaser…

I think I have always been a sensitive person. I know I have always been an emotional one. My Myers-Briggs indicator type says I am an INFP which means I’m a values-based person. It also means I spend a lot of time in my own head. Important Note – I am not a medical practitioner…

The way we interact and communicate with people is important. It’s important in our personal lives, our love lives and of course our careers. The conversations we have with people have a huge impact on our lives. Some conversations are easy and free-flowing, whilst others can be more difficult. Some conversations are downright challenging. Communication…

Do you consider yourself courageous? Do you sometimes wish you could be more courageous? Let’s look at a dictionary meaning for the word – Not deterred by danger or pain; brave. It fascinates me that we can be courageous in some areas of our lives and a big scaredy-cat in others. Courage like a lot…

Last Friday morning I was in a bad mood. I’d been waiting weeks for an important check to arrive in the mail and it appeared to have gone missing in action. After talking to the company who issued the check, I was advised I could either pay for another check to be reissued or wait…

I’ve been reading and writing a bit about habits lately. Since we love a good thought-provoking quote here at Write Change Grow, I thought it was time for a quote post on habits. Quotes can be just the spark we need to take action. Disclosure – This post contains affiliate links and I will be compensated…

Habits are a cornerstone of our lives. Some of our habits and routines can be so automatic that we don’t realize we are doing them. Our habits have a huge impact on our lives. An important step in changing our habits is being aware of them in the first place. Self-awareness is important. While a…

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