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Work stretch

Working at a desk and sitting all day can be taxing on your mind, and your body! Giving yourself minute intervals throughout the day to stretch can work to. Try these office stretching exercises next time you're feeling tired at work to boost your energy levels and productivity. 28 Jan This twisting stretch will help gently work out some of that tension. Don't go too far on this — you only need to rotate a little to feel this stretch.

: Work stretch

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Working at a desk and sitting all day can be taxing on your mind, and your body! Giving yourself minute intervals throughout the day to stretch can work to. Too many of us are guilty of sitting nonstop at our desks. And really, who can blame us? There's always so much work to get done, so many emails to reply to, . Try these office stretching exercises next time you're feeling tired at work to boost your energy levels and productivity.