Monday, May 19, 2008

full moon and color energy

hey readers. glad to hear my mini color meditation is working for some of you! camille, yes, it is normal to visualize some colors easier than others. why? sometimes blocked chakras, and personally, i cant think of many indigo items to drench myself in. i actually take some creative liberties when i teach a full blown beginner color meditation class.indigo becomes purple.(barney the dinosaur, the color of royalty and the color of grape jelly, get it? thought so...)violet becomes white (marshmallows, snow, chalk, easy...)hey, it all works... the pont is to relax, lower your anxiety and create a clear mind to focus...