Fresh Basil Hummus with Sun-dried Tomato

Posted: March 22, 2016 by Renée Altman

I love hummus and most don’t realize how easy it is to make! Most store bought hummus is made with processed and highly refined canola oil. This recipe is made with extra virgin olive oil, fresh herbs and a nice tangy flavour from the sun dried tomatoes. High in fibre, complex carbohydrates and healthy fats to keep your blood sugar stable throughout the day and great snack to prevent the afternoon lull. I served it with fresh vegetables and Mary’s Gluten Free Gone Crackers, although it would be a great addition to any sandwich or wrap.

Fresh Basil Hummus with Sun-dried Tomato

Fresh Basil Hummus with Sun-dried Tomato

Recipe

Makes 6 servings

Ingredients

1-398ml organic BPA free garbanzo beans

1 tablespoon tahini

1 tablespoon extra virgin olive oil

1/2 cup packed fresh basil

1 1/2 tablespoon lemon juice

6 sun dried tomato halves (in olive oil)

1/2 teaspoon salt

1/2 teaspoon cumin

1-2 tablespoons water

Method

Add all ingredients in a food processor and puree until smooth.

Optional: add the sun-dried tomatoes last and pulse a few times for a chunkier texture.