online training works!​Are you ready to get lean?

Would you like to get lean and tight? Look and feel amazing? How would you like to train with one of our Team Sleek Body coaches for a full year at NO Cost?We are opening our lifestyle and fitness team to include our first sponsored clients!! What that simply means, is we are going to train you and get you into peak shape at no cost to you!

What? Now there are three spots open!! The response has been so overwhelming.. that we decided to expand our Sleek Body Lifestyle team that we are opening up sponsored client packages for three lucky lifestyle clients to train with Coach Lauren and Coach Jessica!

Vertical Divider

ONLINE TRAINING IS OUR MOST POPULAR PROGRAM BECAUSE IT WORKS!!

Overview: As an Online monthly coaching client you will receive personalized coaching based on your goals. Workouts are delivered to your mobile device. Online training is very flexible. You will be able to track your workouts and even create a spread sheet of your progress. #Accountability!! Workouts: Your coach will design your program based on the gym equipment you have available. This plan is for YOU to forward your goals!!Every workout has a demonstration video so you will feel confident in the exercises and form.

Food Plan: Online clients receive macros that are set for their physique goals. Check ins are done on a schedule and you will upload your pictures right into trainerize. Each time you check in your coach will provide feedback and make changes to your program. #Progress

Flexible dieting: Macro counting or flexible dieting is amazing. You will eat the food you like to reach your physique goals. You will track your food in a program like MyFitnessPal, which will connect to your trainerize app as well.

LEARN IIFYM CLASS and and resources. You will receive a copy of our exclusive eBook to help you learn how to count macros. You will have access to past classes too!! All questions will be answered on our blog and resource group!! You will always know how to control your weight!!

Communication: We use the message system in Trainerize to communicate with our clients. It's much faster than email.

You will also receive access to our secret Face Book communities for support and help with your plan. #Macronistas #TeamSleekBody ​​

Hey, this sounds awesome. I want in!

How do I Apply? ​Who would be a great fit?YOU MUST BE READY TO WORK!WE ARE LOOKING FOR SOMEONE​1. who is awesome with a positive attitude.2. who has been lifting and training for at least 1 year. You must know your way about the gym.3. will train five days a week.4. will be willing to do IIFYM and track their food without fail. We will teach you how!!5. will be an active part of our team on social media with a minimum of 2 posts a week documenting your progress.6. will share our posts and market our team on social media.7. will be a hard worker and not a whiner.8. will have integrity and bring no drama to Team Sleek Body9. will complete the project !! No quitters!! 10. will be compliant with check ins, coaches changes nutrition. We do not co-coach with other programs.11. will be a positive role model for nutrition and fitness in social media. 12. Will complete the entire project from beginning to end. If you are not committed please do not take a spot from someone else!!

If you want to know more about us, please read the rest of this site and if you are ready to enter