Calisthenics for Ripped Abs -10 Best Bodyweight Abs Workouts

If you ask any man which part of his body he’d most like to improve, chances are that abs are high on that list.

While there are no rigid rules for getting a six-pack to die for, we can certainly point you in the right direction.

We’re going to walk you through some of the best calisthenics for abs exercises so you can enjoy the midsection of your dreams without needing to live in the gym.

To get visible abs, guys need a body fat percentage of below 15% while girls need to shoot for 20% or less. As the old cliché goes, abs are indeed made in the kitchen. However much you work out, if your abs are covered by a layer of fat, you won’t see the rewards.

Today is not about diet, though, so check out this article for some handy tips on eating so your abs will pop.