Health

Look at your own life: how many things are weighing heavy on your mind right now? Your job, your health, your finances, your relationships… any number of things can drag you down. Of course, stress is an evil emotion. Excessive worrying can start a downward spiral. Sometimes, people need professional help to recover. Ideally, you […]

Social media takes up a massive chunk of the time we spend online, especially on our smartphones. But sometimes, the most popular social networks out there just don’t quite offer what we’re looking for. That’s where these alternative social media networks and apps come in. They’re places where you can meet more like-minded people and […]

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HP is recalling a number of laptop batteries due to serious safety concerns. Essentially, HP is responding to reports that some batteries on some models can overheat, and recalling all those which may be affected. Which is appreciated, as it’s always better to be safe than sorry. This seems to be something of an annual […]

A large portion of new year’s resolutions revolves around health and fitness. Participating in a 30-day challenge is an excellent way to get started on your goals while getting the guidance you need. These tests target different types of needs, from losing weight to exercising certain body areas. Some are time-based, while others are a […]

If you’re addicted to video games then you may actually have a mental health condition. That is at least according to the World Health Organization (WHO), which has added “Gaming Disorder” to the latest draft of the 11th edition of the International Compendium of Diseases (ICD). Ever since video games entered the mainstream people have […]

Sitting can kill you or at least cause serious health issues. Unfortunately, many jobs require sitting at desks for several hours a day. While it’s tough to change what you do for a living, it’s pretty easy to switch your desk, and therefore your sitting and standing habits. An excellent means of remaining active at work is […]

The research is clear: sedentary lifestyles are killing us, and office workstations play a huge role in that. Sitting for too long can significantly increase your risk of cancer, heart disease, diabetes, and perhaps most obvious, obesity. Over the years, you’ll also run into issues of ruined posture. It happens to pretty much all of […]

Only weeks before Christmas, and in a mad rush; you realized your best gift ideas weren’t up to much. You’ve bought for the children, and diminished your wealth; but what do you buy for a fit freak who’s focused on health? Terrible, clichéd Christmas rhymes aside, buying a suitably techy gift for those obsessed with health and fitness shouldn’t be a chore. […]

Snoring is not only problematic for anyone who shares your bed, but it can also lead to deeper health problems. When issues are as grave as thickening the carotid artery or sleep apnea, it’s best to nip it in the bud. Plus, you avoid embarrassment in situations like an airplane. There are different types of […]