By comparison, other compounds such as calcium gluconate, calcium citrate and calcium carbonate are poorly absorbed by the small intestine as these mineral salts must undergo a complex digestive and transportation process. Our formula helps to build and maintain strong bones and teeth and aids in metabolism, blood clotting, nerve transmission and regulation of heartbeat. Dietary calcium deficiency has also been associated with increased risk of hypertension, pre-eclampsia and colon cancer. Signs of magnesium deficiency include muscle tics and twitches, irregular heartbeat, convulsions, seizures, tremors and glandular disturbances.

Benefits

Builds and maintains strong bones and healthy teeth

Plays a role in muscle growth and contraction

Aids in the metabolism of fat, carbohydrates and protein, vitamin and enzyme activity

Assists in blood clotting

Helps regulate heartbeat

Regulates acid-base balance

Magnesium is important for energy, relaxing smooth muscle and leg cramps

Helps relax muscles and aids in fighting depression.

Dosage

Adult, Three to six capsules daily or as directed by a health care practitioner