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There are many ways of experiencing and achieving ultimate knowledge and peace by meditation. Different Sadhus (meditators) follow different types of Sadhanas (meditations) to achieve the same goal. Some of these cult practices from ancient times in India are briefly described here.

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Kuṇḍalinī (कुण्डलिनी) is described in yoga as shakti and described in certain Upanishads as lying "coiled" at the base of the spine. envisioned as either a goddess or sleeping serpent. Kundalini awakening results in deep meditation, enlightenment and bliss.

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