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With the holidays almost upon us, my wish for everyone is to learn from and let go of our mistakes, accept our flaws and our beauty, to love and be gentle with ourselves - and to celebrate who we are! So, here...

As we approach the end of the year, it's a great time to ponder what we want from life. What matters most, what's missing, what do you really, really want - and more! Use these Coaching Questions for both you...

I just found this article I wrote after meditating one morning a few years ago. I was reading Joseph Campbell's "Pathways to Bliss" at the time, and had just sat down at my desk when my fingers almost typed...

This month we're looking at the theme of being ourselves - and being authentic. So we created this BE AUTHENTIC infographic to give you and your clients inspiration and ideas! If you'd like a brandable...

For World Mental Health Day this year, my team suggested I do an update on the very personal article I wrote in 2013 where I told everyone that I experienced chronic anxiety, ADD and (previous to that)...

As we head into the last third of the year, we created this SUCCEED IN LIFE infographic to inspire you to keep going! If you'd like a brandable version of this infographic to use on social media, blog and...

We are so often a society of Yes. How frequently do (you or) your clients take on extra projects, problems or work when your plate is already full? How many of your clients are even aware of their own...

To help celebrate coaches and coaching during International Coaching Week, we created this "Why Hire a Coach" infographic to inspire you - and to share! Share this Why Hire a Coach graphic on your social...

I'm often asked, "How can I be a better coach?". And there are all the usual answers like presence, experience, awareness, beginner's mind, dancing in the moment. And then there is this answer: "Be a better...