Fats are an important part of a healthy diet and essential to our body, but not all fats are created equal. There are "bad" fats, which include trans fats that are found in foods like french fries and donuts. And then there are "good" fats, such as Omega-3s. Omega-3 Fatty Acids are in fish such as salmon, anchovies and trout.

Omega-3 Fatty Acids benefit your body from head to toe, supporting the health of your heart, joints and skin.** Omega-3's role in heart health is particularly noteworthy.** The National Institutes of Health recognizes that Omega-3 from fish oil can be beneficial for several cardiovascular measures.** Supportive but not conclusive research shows that consumption of EPA and DHA Omega-3 Fatty Acids may reduce the risk of coronary heart disease.** They also help maintain triglyceride levels that are already within a normal range.**

The American Heart Association recommends at least two servings of oily fish per week, but Omega-3 Fatty Acids are often in short supply in our diets. Puritan's Pride Omega-3 can help supplement your diet. Plus, they are enteric coated, which means that the active ingredients bypass the stomach and are digested in the small intestine, minimizing any fishy aftertaste. They are also purified to eliminate mercury.

So if you're looking to balance your diet with these good fats, Omega-3 supplements are an easy way to get some essential nutrients your body relies on.**

About Puritan’s Pride

For more than 40 years, Puritan's Pride has helped families achieve a lifestyle of wellness. Our vitamins and supplements are made with care from the highest quality ingredients. They are tested or inspected as many as 15 times throughout the manufacturing process. That's why you can shop with confidence. We take pride in our products and helping customers feel their best.

No Artificial Color, Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Gluten, No Wheat, No Yeast, No Shellfish, Sodium Free.

♦ Healthy Perspectives blogs are written by Puritan’s Pride associates and bloggers compensated by Puritan's Pride; opinions expressed are their own.

** These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition. The information on this website is not intended to diagnose, treat, cure or prevent any disease. Never disregard medical advice or delay in seeking it because of something you have read on the Puritan's Pride site. Product sold on this site are for personal use and not for resale. All orders placed through this website are subject to Puritan's Pride acceptance, in its sole discretion. This means that Puritan's Pride may refuse to accept, or may cancel, any order, whether or not it has been confirmed, without liability to you or any third party. Puritan's Pride reserves the right to discontinue any program or offer.

◊Buy 1 Get 2 free applies to the same item, same size Puritan’s Pride® brand items which consist of the following: Puritan's Pride®, Herbal Authority, Biorganic Life, Perfectly Pure, Temptique, ends 6/18/2019; discount already reflected in the applicable product price; all products subject to availability; not valid on orders greater than 1,000 USD; not valid on prior purchases; certain products may be excluded.
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Puritan’s Pride® reserves the right to discontinue any program or offer at any time. To expedite orders, we may substitute smaller size bottles if ordered quantity is unavailable. While we make every effort to ensure the accuracy of all information, we reserve the right to make corrections if an error does occur. Prices subject to change and may vary online.

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