According to Michael Berk, a professor of psychiatry at the Deakin University School of Medicine in Australia, the findings of recent studies show that there is a link between diet quality and mental health. Furthermore, a growing number of scientists believe that the Ketogenic diet helps treat... http://beinghappybydesign.com/news/can-a-ketogenic-diet-help-depression

"Vitamin D is considered as one of the many types of vitamins that can help provide relief to depressive symptoms. In this article, you’ll learn more about how Vitamin D can help with your depression..."

"Antidepressants are among the most commonly used conventional tools for treating mental health problems. From the different types of antidepressants, the Selective Serotonin Reuptake Inhibitors, or SSRIs are used as a first line treatment for depressive symptoms..."

"You might find it surprising that it's actually the simple things that can make you truly happy. In this article, you'll learn more about how the most simple things can unexpectedly bring a smile on your face..."

"It's important to understand that there are lots of things that you can do to be happy. Keep in mind that it's only you who holds the key to your own happiness. In this article, you'll find out about the many ways you can use to help you feel happier..."

"We all strive to find happiness in life. However, each time we've achieved something that we thought would make us feel good, we only end up yearning for other things to please ourselves. In this article, you'll learn more about what you can do to be happier..."

In a recently published book titled "The Face of Emotion", dermatologist Dr. Eric Fenzi suggests that Botox isn't just an anti-wrinkle cure and a treatment for chronic migraine, but may also be a considered as one of the cures for depression. Dr. Fenzi added that almost all of the wrinkle cures... http://beinghappybydesign.com/news/can-botox-help-cure-depression

"When you've been constantly feeling down, you might be wondering why you can't just feel happy instead. In this article we will talk about how you might increase your happiness levels and feel down and depresses less often..."

"Are you experiencing an overwhelming feeling of sadness? At some point in our lives, each one of us can experience low moods. It's natural to feel down, especially after going through an unfortunate event in life. Yet, being constantly down for quite a while could be one of the signs of having clinical depression. In this article, you'll find useful information that could help you determine whether you could be having signs of a mental illness or just a normal 'case of the blues'..."

"Depression in men often gets unnoticed compared to women. They show different signs that aren't usually associated with being depressed. It's important to understand that depression is a common mental illness that needs treatment. If left untreated, it can only get worse. An early intervention is very important, as it can help save lives. In this article, you'll learn more about some of the commonly missed signs of depression in men..."

"Among the commonly missed physical signs of depression is the feeling of being constantly exhausted. Some women may be used to feeling tired after taking care of so much daily responsibilities. Do you find yourself unusually tired most of the time? This might not just be because of having a busy schedule. This could be because of lack of sleep or having a poor diet. Read on to learn more about some of the missed signs of depression in women..."

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