What is Hypnosis?

Hypnosis is a natural state of selective, focused attention and relaxation, and even though it is 100% natural and normal it remains one of the most fascinating phenomena of the human mind.

Our ability to enter this unique state of consciousness opens the door to countless possibilities for healing, self-exploration and change.

Hypnosis has been around for over 4000 years in many cultures across the globe.

What does hypnosis feel like?

Hypnosis is a deep, relaxed state.

Clients often say after the session they feel so relaxed it is like having a massage. The feeling is the same as when you are first awake in the morning in bed and you hear the other person talking but are so relaxed you just want to keep laying there.

You know you can get up but choose not to get up.

It is when we put the conscious thinking mind with thoughts racing to rest during the session and give the subconscious mind positive messages so it can create what you are wanting and desiring.

Can anyone be hypnotized?

Some people find it easier to relax than others.

By the same token, some people are able to go into trance more quickly and more deeply than others. About 85% of people can go into at least a light trance. For most therapeutic goals, light trance is enough to enable almost everyone to benefit from hypnotherapy to some extent.

In a relatively small number of situations, (say, when hypnosis is being used instead of a general anesthetic, e.g., as in labor and childbirth), a deeper level of trance may be needed. For these purposes, it is helpful to determine the trance capability of a given person, before making a decision about the advisability of using hypnosis as an anesthetic.

Even for those people (maybe 10-15%) who do not enter into even a light trance state hypnosis may still be helpful to assist their relaxation and improve their suggestibility to constructive comments and suggestions.

Experience hypnosis for yourself…

Are you ready to experience the healing power of hypnosis for yourself?

I have worked with hundreds of people just like you who were willing and ready to overcome a problem (smoking, weight loss, anxiety, etc.) and have tried just about everything else but didn’t know that hypnosis could help them once and for all.

It begins with an initial “get acquainted” call that typically lasts between 15 and 20 minutes. During our first session I will answer any and all of your questions and then I’ll outline the steps we will take together to help you achieve your goals or overcome some issue.

I look forward to working with you… together we can help you to resolve your problems!