Jana

Zuzana

Barbora

Lenka

Martin

Rovena

What they said about Swim Smooth

I began swimming coaching with Gabriela in autumn 2010. I immediately appreciated her professional approach to teaching technique. In particular, the diagnosis of existing swimming errors was precise. Subsequent training led to a rapid improvement in technique ...

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I began swimming coaching with Gabriela in autumn 2010. I immediately appreciated her professional approach to teaching technique. In particular, the diagnosis of existing swimming errors was precise. Subsequent training led to a rapid improvement in technique, in particular times and overall performance achieved. It all helped me in triathlon performances and in spring 2012 in a 1/2 Ironman I improved my best time by half an hour! This was mainly due to the fact that I walked out of the water in a better time and was completely at ease, allowing me to attack the road on my bike.

A key benefit of training with Gabriela is that she keeps the swimming squad small allowing for individual attention. She is also a good buddy to motivate you to further work. Regular training in good facilities and secured lanes are other positives, which must be appreciated in packed Prague pools. So if you want to improving swimming times and technique or just like to swim then I fully recommend “Passion for Swimming " in the concept of "Swim Smooth".

I began to regularly swim with Gabriela about half a year ago, at a time when I was looking for a way to get back the shape I lost after the birth of my two children ...

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I began to regularly swim with Gabriela about half a year ago, at a time when I was looking for a way to get back the shape I lost after the birth of my two children. As a former professional swimmer, I rejoiced when in the Baby swimming club where my two preschool daughters swim, I saw the flyer promoting Swim Smooth swimming! Training with Gabriela left me incredibly charged with energy after each session, I feel that time is back to 30 years ago! But most of all thanks to Gabriela´s detailed instructions I found that I still have to learn a lot about technique! Gabriela sees everything, every wrong move above and below the water! Again and again, I extend the limits of my abilities, again and again I am surprised how swimming is a nice sport and how I can be in harmony with the water element. If I had met someone like Gabriela many years ago, I just wouldn’t havet quit this sport ... I can not wait until my kids grow up a little bit and she takes care of them. Who else would I choose to instill a love of swimming in them than Gabriela?!

Swim School timetable1. 9. 2017 - 30. 6. 2018

Monday

Tuesday

Wednesday

Thursday

Friday

700

800

900

1000

1100

1200

1300

1400

1500

1600

1700

1800

1900

(Pre)school Swimming

Tetty Pre-school

Age category: more than 4 years oldTerms of lectures:Mondays from 10:30 am to 11:30 pmLength of one lesson: 60 minFrequency: 1 x a weekNumber of lessons: upon agreementNumber of children in the group: a maximum of 5 children per 1 coachNumber of children in the group to start the course: at least 5Time: after agreementMandatory equipment: A5 training diary (your own choice or Swim Smooth orginal), swimsuit, googles, swim cap for girls with long hair, towelPlace: Strahov pool

(Pre)school Swimming

Global Minded Elementary School

Age category: more than 6 years oldTerms of lectures:Mondays from 12:30 am to 13:30 pmLength of one lesson: 60 minFrequency: 1 x a weekNumber of lessons: upon agreementNumber of children in the group: a maximum of 5 children per 1 coachNumber of children in the group to start the course: at least 5Time: after agreementMandatory equipment: A5 training diary (your own choice or Swim Smooth orginal), swimsuit, googles, swim cap for girls with long hair, towelPlace: Strahov pool

Rehab

MASTERS Program - Rehab

About the team: For intermediate swimmers who want to swim and focus mainly on the health benefits,but also enjoying swimming, even if they are most comfortable doing "Mrs breast stroke head up" (incorrect old school style). Also for those who want to improve their health and learn how to swim crawl and backstroke.Conditions: able to swim 100m any styleVenue of trainings: The pool StrahovTerms of lectures: Tuesday from 7pm.Number of lesson half term: 18Number of coaches: 1Number of swimmers in group: max. 6Price: One-time admission fee of 900 CZK/lesson, 10 lessons price 700CZK/lessons, which have 12 weeks expiration. (This option is available for each program only once in history "customer") or half term (18 lessons) for 500 CZK/lesson.Participations in the program: any time of year.Swimming Aids: Rehab Training Pack is nescessary part of the program and it contains kick desk Classic, a Swim Smooth swimming cap, a mesh bag, fins

(Pre)school Swimming

Tetty Pre-school

Age category: more than 3 years oldTerms of lectures: Fridays from 4 pm to 5 pmLength of one lesson: 60 minFrequency: 1 x a weekNumber of lessons: upon agreementNumber of children in the group: a maximum of 5 children per 1 coachNumber of children in the group to start the course: at least 5Time: after agreementMandatory equipment: A5 training diary (your own choice or Swim Smooth orginal), swimsuit, googles, swim cap for girls with long hair, towelPlace: Cordeus pool