Welcome to the Health Sprout!

Welcome to the Health Sprout!

Join me in your Wellness journey!

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Ready to feel your best, both inside and out? Want to feel more energized and able to take on your day? Being a holistic nutritionist I focus of helping you make better food choices and improve lifestyle, so you can do what you love, and focus on what is important to you! I'm all about helping you be your best!

Services

At Home Cooking Sessions

Workshops

Nutritional Consulting

GET 5 FREE, HEALTHY, EASY, AND DELICIOUS RECIPES!

TESTIMONIALS

I decided to consult with a nutritionist to get rid of some stubborn belly fat that was bothering me, but I needed this person to have an “out of the box mentality”, that would give me motivation to eat healthier, and solid arguments as to why I was making certain adjustments in my diet.

Laura exceeded my expectations and created a protocol that as I stuck to it, reduced my belly, increased my energy, and educated me on how to eat in a healthy and delicious way. My eating habits have changed and I love the healthier options Laura included in my meal plan.

German Antonio

It’s never too late – that was my thinking when I finally decided to change my unhealthy eating habits which I had carried throughout my life. And now my body thanks me for it. I have better digestion, more energy, and cooking has gotten less complicated, and is more natural…no regrets!