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ok. something said FATE in this one for me. just failed, miserably, @ a 50miler yesterday and also fell IN LOVE with trail running and ultras all @ the same time. i ended up with 20miles done and then i wept all the way home with some odd twinge on the side of my knee. just wasn’t the day to be black widow thor girl.

soooo…do you, jason, also cyber coach beg ultra runners OR would you push right back to square one and see where all the flaws are, as a runner and start there?

interested in learning about the coaching, now that you have hit my fav running goal. btw…LOVE reading your daily emails…a bit of a lurker, tho. sorry! 🙂