Conversations from the Heart

Drop-in Q&A Group - open to all

Wednesdays in the Fireside Room

Donations are welcomed, but attend for free if you’d like to!

This is a drop-in educational group that I offer on a donation basis to anyone interested in learning more about nonviolent communication, mindfulness, shame resilience and up-leveling their communication skills.

If you want to learn some of the basic principles of nonviolent communication, compassionate communication, are wanting practical ways of “Daring Greatly” or “Leaning In” in your own life, and have questions or getting stuck in how to apply these ideas in your life, then this group is for you!

This group is heavily Q&A focused, but I do usually provide some structured small group discussion time to apply the principles we discuss each week.

I have started over so many times, I’ve lost count. I attended 12 different schools by the time I was in 12th grade, lived in seven different countries, two divorces and countless job changes … specifically, however, this guide is written for those changes that take you by surprise.

The ones you don’t see coming.

The ones you didn’t choose.

If you’d like some anchors to hold onto when you are reeling from something unexpected, this guide will give you some support, inspiration and some steps to help you get back on your emotional feet again.

This is a digital product that you can download as soon as you check out.