Clearspring Gluten Free Organic Soya Mince is a quick cook vegetarian protein which can be used in a multitude of recipes instead of meat. Whole soya beans are simply cold pressed to remove their oil content then steamed under pressure to form chunks and finally dried. With a tender yet substantial texture it is extremely versatile and will take on the flavour of whatever dish you are cooking.

One pack contains 10-12 portions

Gluten Free

High in Protein

High in Fibre

Low Fat

100% Vegan

Made in Switzerland

Ingredients: Organic partially defatted soya beans.

Product weight: 300g

Nutritional Information

Typical values

g/100g

Energy-kJ:

1460

Energy-kcal:

347

Protein:

52

Carbohydrate:

20

of which sugars:

7

Fat:

3

of which saturates:

0.4

of which monounsaturates:

-

of which polyunsaturates:

-

Fibre:

16

Salt:

0.12

Allergen Information

Cereals containing gluten*

Absent

Peanuts*

Absent

Nuts*

Absent

Soybeans*

Present as ingredient

Celery*

Absent

Mustard*

Absent

Sesame*

Possible cross-contamination

Sulfur dioxide and sulphites*+

Absent

Crustaceans*

Absent

Eggs*

Absent

Fish*

Absent

Milk*

Absent

Lupin*

Absent

Molluscs*

Absent

* and products thereof. +(>10mg/kg or 10mg/l)

Dietary Status

Wheat Free

Yes

Gluten Free

Yes

Yeast Free

Yes

Nut Free

Yes

Raw Food

No

Kosher

Yes

Free of Added Alcohol

Yes

Makes 10-12 portions

To rehydrate: Add Soya Mince to boiling water or stock and soak for 10 minutes. Drain and squeeze out excess water. Then use in any recipe in place of mince. Ideal for spaghetti Bolognese, shepherd's pie and veggie lasagne, the list is endless.

For a range of delicious recipes from soups to risotto, from wholegrain breakfast smoothies to stir fries, please see our recipe page.