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So happy I have to share!!!!

Okay ladies, I was a little off at the fact that I lost my job, and well, figured things would work itself out....things are awesome. NO! I did not find a job - even better! I have been paying attention to what I eat, and working out, and in the last month I have lost 11 pounds!!! I am soo excited about it. It is a battle I struggle with (as I am sure a lot of you here do as well) daily. It is very exciting. My trick (for any of you who hate working out too) is small bursts of exercise! I will do 10 minutes of small things like walking, swimming, jogging, dancing around the house with the music turned up, and yeah, kept my calories at a healthy amount, and wow!

thanks. I think it is important to stay healthy, and I do have a background in personal fitness, so it helps to not have to rely on someone else teaching me. I think in sharing with you ladies though it will help me stay focused!

Tin Tin.....YOU GO GF!!!!
You know me, I can't walk much or do....well....much of anything, so I have been doing what you mentioned....Every chance I get, I am dancing around my house like a maniac...lol...the kids think I'm crazy...sometime, I will walk up the stairs for no reason...and my dog follows me everywhere...(he could lose weight too...lol) so it's an added bonus...I have lost a total of 16 pounds since I started....and that was last month...but Dialysis is helping too, since it sucks out all my fluids...lol...I guess in a way I cheated...lol....But I am so proud of you....Awesome news...Keep up the good work doll!