What Can Affect Our Lungs?

There are many problems that can affect a very important part of our body, the lungs. Bronchitis is one of these diseases. It can be very unpleasant and even generate many more problems.

There are many things you can do to prevent the onset of bronchitis in any form. The most important thing to do is to stop smoking and avoid secondhand smoke. Avoid pollution by staying indoors during smog alerts and refrain from using sprays for cleaning, insect repelling, or deodorizing. These contain a large number of potentially harmful ingredients that can weaken your lung tissues if used too often. If you are sensitive to dairy products, avoid them because they can increase mucus formation. When you notice the beginning of a cough, get plenty of rest and apply mild heat on your chest and back before going to bed. Drink at least eight to 10 glasses of clear water every day and eat foods that are high in vitamin A, C, E and zinc. Foods that are high in these nutrients including eggs, chicken, pecans, citrus fruits, sunflower seeds, broccoli, sardines and avocados.

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The part of the lungs responsible for excess mucus, irritants are called cilia. This structure is very small and slender, like hair. When smoking, even one puff is enough to paralyze this structure for a while. So you can imagine what smoking up to a pack of cigarettes a day can do to these cilia: it makes you very vulnerable and increases considerable your chances of chronic bronchitis.

-Pulmonary Function Tests - These tests measure the lungs' ability to trade oxygen and carbon dioxide.' These tests will probably be run using special equipment, and consist of you breathing into a tube that computes the measurements.

Avoid Cough Suppressants When you cough up mucus, it means your body is trying to remove the mucus from your system. Coughing up excess mucus is good for your body and should not be discouraged using cough suppressants. Also avoid decongestants and antihistamines because these remove the mucus from your system, drying out your airways. When the mucus returns it will be thicker, worsening the symptoms in the long run.

Things are different if you suffer from the other type of bronchitis, the acute one. This condition is a long term one and needs serious treatment. Thought that was all? Wrong! Things get even worse if you are a person that smokes. The recovery is longer and slower.

- Cough.' This cough may be subtle or harsh, but with all cases of bronchitis there is some coughing present. - Expectoration.' Expectoration is the coughing up, or spitting out of mucus due to over production, caused by bronchitis.

Use Humidifiers And Vaporizers Vaporizers and humidifiers are great for helping you breath easier, and keep the air passages moist, helping the mucus to thin out. If you are experiencing shortness of breath, a hot shower or bath may also help moisten the passageways and relieve the symptoms.

Bronchitis is common both in children and grownups. To treat bronchitis you do not need special medical attention. Treatments are very easy to follow. But if you cough blood, this is serious cause for concern and a doctor must be seen immediately.

For greater resources on bronchitis please visit http://www.bronchitis-guide.com/asthmatic-bronchitis.htm or http://www.bronchitis-guide.com/bronchitis-treatment.htm

Bronchitis is a disease that can be tenacious as a stubborn dog. It is caused by a severe inflammation or the blocking of the air tubes in the lungs. Bronchitis generally occurs in two forms: acute or chronic. Acute bronchitis is the lesser condition of the two but it can still last for several weeks and may result in pneumonia if it is not taken care of right away. Chronic bronchitis, on the other hand, can eventually lead to more serious heart problems.

Avoid Irritants Irritants in the air can worsen your condition. Avoid breathing in any dangerous chemicals or vapors. Also avoid dust and air pollution to prevent your condition from worsening.

Michael Russell

Your Independent guide to Health

It is a common mistake to take antihistamines, antibiotics, or decongestants for bronchitis. These drugs do not relieve inflamed windpipes and can even dry the mucus linings of the lungs. They can also make the mucus so thick that coughing can be very difficult and painful. Antibiotics don't usually help because most bronchitis is not caused by bacterial infections. Antibiotics hurt your chances of getting better by killing off friendly micro-organisms and making certain bacteria strains more antibiotic-resistant. A common herbal antidote for bronchitis is to try drinking half a cup of horehound tea three times a day. This can help to thin and release mucus that accumulates in the lungs of bronchitis patients.

-Other tests - May include X-Ray's, CT scans or other internal imaging tests. If you have the symptoms described in this article, you are advised to consult your personal physician as soon as possible to have your condition properly diagnosed and treated.

Bronchitis can be acute or chronic. The acute bronchitis lasts somewhere between two and six weeks, whereas the chronic form can last even up to three years. People who suffer from asthma experience an inflammation similar to that of bronchitis and the disease is called asthmatic bronchitis.

Bronchitis can be recognized by the following symptoms: frequent and painful cough with phlegm, high fever, sore throat, chest pain, harsh sounds when breathing and chills. Acute bronchitis is the common result of an infection like the flu or an untreated cold. Chronic bronchitis is usually caused by a lung irritant like cigarette smoke, allergies, dust and all other forms of air pollution.

Chronic bronchitis is described as an inflammation of the bronchi in the respiratory system. Some of the symptoms include shortness of breath, coughing upon waking, and expectoration of mucus. The condition is considered 'chronic' when it persists for at least 3 months per year, for two or more years. Although there is no medically recognized cure for chronic bronchitis, there are various treatments that can be effective.

What Causes Chronic Bronchitis? Unlike acute bronchitis, where virus or bacteria is most likely the cause, there is no organism that is recognized as the cause of chronic bronchitis.' The most common cause of chronic bronchitis is smoking.' Most long term smokers experience the symptoms of chronic bronchitis at one time or another throughout their lives.' Other causes of chronic bronchitis may be bacterial or viral infections, pollution of the environment, or the breathing of certain chemicals.' Chronic bronchitis has also been associated with various pulmonary diseases including emphysema, asthma, fibrosis, and tuberculosis.

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It is a respiratory problem that takes place when the mucous membrane in our lungs becomes inflamed. With time, the inflamed membrane grows thicker and can narrow, or even worse, shut down the airways in your lungs. As a result coughing may appear, together with phlegm and even lack of air.

Identifying the Symptoms of Chronic Bronchitis Although chronic bronchitis may affect each person differently, there are tell-tale signs of chronic bronchitis that may help you identify the problem.' These include:

-Pulse Oximetry - Measures the amount of oxygen present in the blood. -Arterial Blood Gas (ABG) - An ABG is a blood test that measures the acidity (pH) of the blood and also measures the lungs' ability to provide your blood with oxygen and remove carbon dioxide from it.

How is Chronic Bronchitis Diagnosed? Your physician may ask you to provide your medical history, and conduct a physical examination.' If more tests need to be run, some of these may include:

Different inhalants may be prescribed to reduce the inflammation of the bronchi, and allow for easier breathing. There are also over the counter expectorants individuals suffering from chronic bronchitis often take to help reduce the amount of mucus in their system. Antibiotics may also be prescribed to help fight infection in the upper respiratory system. When other treatments are found to not be effective, corticosteroids are often used.

If chronic bronchitis is not treated properly it may cause a number of different conditions, which is why it is so important to seek treatment for chronic bronchitis if you believe you may be suffering from it.' These include difficulty breathing, frequent and caustic respiratory infections, narrowing of the bronchi, and even disability.' There may be other warning signs and symptoms that you are suffering from chronic bronchitis as well.' These include swelling of the feet, heart palpitation and failure, and your lips and skin may appear a bluish tint.' Many of these symptoms are common in other lung ailments, and it is important that you consult your physician for a proper diagnosis.

Drink the Recommended Amount Of Water Daily Drinking at least eight glasses of water daily will thin out the mucus that is in your system. This makes the mucus easier to cough up, and helps with easier breathing. Avoid dairy products because they may lead to excessive mucus production.

You can take a number of vitamins to promote healing of bronchitis as well as preventing it. Vitamin A in large doses taken daily for up to 30 days can promote faster healing of irritated mucus membranes and strengthens the whole immune system. Vitamin C taken along with it can boost your immunity also and helps build up better collagen and mucus linings in the lungs. Vitamin E is a powerful antioxidant that protects your lungs from air pollution. Zinc works with vitamin A to heal lung membranes and other tissues. An herb called astragalus taken daily in small doses can also help reduce symptoms associated with chronic bronchitis.

Chronic bronchitis is defined as a long term inflammation or swelling of the bronchi.' This can result in heightened production of mucus and may be accompanied by other side effects.' To be classified as chronic bronchitis, a harsh cough and expectoration (coughing up of mucus) must occur on most days, for no less than three months of the year, for two or more years in a row.' This does not include other conditions such as pneumonia, tuberculosis, or other lung conditions that may result in the same symptoms.

The acute form of bronchitis can sometimes be accompanied by another infection in the upper part of the respiratory system. In almost all the cases, this is due to viral infection , but it can also be caused by a bacteria. If you do not suffer from other medical problems, the mucous membrane tends to recover after the lung infection has been cured. This can take up to one week.

Treatment of bronchitis should start with quitting smoking, and reducing amounts of air born irritants in your home and workplace. It is also recommended that individuals suffering from chronic bronchitis try to take better care of themselves overall. This includes a healthy diet along with daily exercise. Good health practices are always recommend, and anyone suffering from chronic bronchitis should consider taking the following suggestions:

When the lungs are clogged with mucus, they become very vulnerable as well and you can develop infections very quickly, both viral or bacterial. These infections can do permanent damage to the airways as time goes by. This is a chronic condition of the pulmonary system, also known as COPD.

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