It is a habit of the mind to wander. What happens when you sit quietly for a few minutes trying to think about something, or just sit down to relax? Next time you do this, try to watch your mind, and you will discover that it flits around like a butterfly, going from on

Are you afraid of inner peace? This might seem a strange question, but since few really know what inner peace is, and people fear the unknown, this is not a strange question at all. Do you think that if you attain inner peace your life would become boring, especially if

By Remez Sasson - Are you aware of the thoughts that pass through your mind? - Do you remember what you thought a few minutes ago? - Do you know how many thoughts pass through your mind in 24 hours? - Do all your thoughts originate in your mind? Are they your own though

Here is a question somebody asked me, which is relevant to a great number of people: “I cannot concentrate on things, and I get some things in my mind which really come again and again while doing things, and this makes me very sad. Please help.” What you fo

It is difficult to stay positive, when you lose your job and lose your money. At such a time, it is so easy to fall prey to negative thinking and imagining more disasters. Yet, it is at this time that positive thinking becomes so important. If you let your thoughts beco

Do you focus your mind on what you are doing, or do you do one thing, but think about something else at the same time? Do you work, eat, dress up or do anything else, but daydream while doing so? Do you align your thoughts with your actions, or are they two separate act

What is a mental image? It is mental picture, scene or event that you see in your mind. You construct mental images in your mind all the time, albeit unconsciously. The mental images that you often visualize affect your life, whether you are aware of this or not. I am n

How to improve your concentration and attention? Why it is important? Paying attention to what you are doing is one of the most important keys to success. If you are not able to hold your attention on one thing for some time, how can you accomplish anything? Successful

The mental noise is an activity of the mind that almost everyone experiences day and night, and which most people consider as a natural activity of the mind. Though it goes on all the time as a background noise, you usually become aware of it in an acute form, when ther

I have been recently asked how to proceed when one is distracted by thoughts. The questioner asked, referring to the exercises at: www.successconsciousness.com/index_000005.htm When doing the concentration exercise number 1, which is counting words in a book, I always k