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Pole dancing as exercise is increasing all over the world as a very popular fitness class. Pole fitness and pole dancing has gained this popularity due to the benefits of increasing strength and overall body tone that so many women have trouble gaining. Pole fitness and pole dancing classes incorporates calisthenics (body weight) exercises that build long lean muscle and increase flexibility with the added benefit of being fun!

Many women find pole fitness and pole dancing empowering! Our trained and certified top notch pole fitness instructors bring over 18 years of combined pole dance fitness experience and are here to give you the best experience possible. Whether you are looking to lose weight, feel sexy, get strong, tone up, throw a bachelorette party or just make friends Inversions Pole Fitness is the right pole fitness dance studio for YOU!