Do you find meditation difficult? A load of bull? Or perhaps you are already meditating and want to learn more? Or you are meditating but kinda stuck at a plateau? Perhaps you have a lot of questions pertaining to meditation.

Did you know that there are different Stages of meditation? And that how the meditator responds to each stage determines whether the meditator progresses to the next stage?

CordyKet's Meditation 101 workshop covers the fundamentals of meditation. Understand why and how meditation works, no matter what kind of meditation you practise.

Learn some simple meditation techniques and methods. Also how to skip initial stages of meditation so that you can progress faster in your meditation.