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February 27, 2008

Let’s Start a CurvyGirl Movement: Fitness Comes in MANY Sizes!

Attention Plus Size Ladies: A new fitness craze is about to take the nation by storm...and guess what? It has the look...the feel...the magic...and the attitude of a CurvyGirl.

Debra Mazda, personal trainer and health coach, teaches the CurvyGirl workout class at Vitality Fitness Center—a women's gym in Philadelphia, PA. The instructor has an extensive fitness background and what makes her class so unique is that her weight loss journey is very similar to that of all her clients. Once upon a time, Debra weighed in at almost 300 pounds.