2013-14: Earned All-America accolades by placing 21st individually at the NCAA Cross Country Championship...became the fourth Duke women's cross country runner to earn consecutive All-America honors...took home fourth at the Southeast Region Championship, garnering an All-Southeast Region citation for the fourth time in her career...finished first at the ACC Championships with a time of 20:05.9 over 6K and earned All-ACC honors in cross country for the fourth time...marked only the third time a Blue Devil cross country runner won an individual conference title...took home additional first-place finishes at the adidas XC Challenge and the Notre Dame Invitational...ran a personal-best and course-record 16:28.9 over 5K at the adidas XC Challenge...indoors, named the ACC Women's Indoor Track Performer of the Year, competing primarily in the 3,000 and 5,000 meter runs...took home fifth at the NCAA Indoor Championships in the 5,000 to garner first team All-America honors for the second straight year...successfully defended her conference title in the 5,000 with a winning time of 15:49.8...also placed third in the 3,000 at the ACC Championships, earning her All-ACC honors in both events...posted a 9:18.88 in the 3,000 at the Hilton Garden Invitational, a personal-record and the fifth-best time in school history...outdoors, voted as the ACC Women's Outdoor Track Performer of the Year...specialized in running the 10,000 and 5,000 during the outdoor season...garnered All-America honors in both events, placing third with a time of 32:37.46 in the 10,000 and earning a fifth-place finish with a time of 15:55.94 in the 5,000, a personal-best and the second fastest time in Duke history, at the NCAA Outdoor Track and Field Championships...ran the 5,000 and 10,000 at the NCAA Preliminary East Round meet, placing third and sixth, respectively...secured her first outdoor conference championship by winning the 10,000 with a personal-best and ACC Championships meet record time of 32:35.72...followed her championship performance in the 10,000 with a second-place finish in the 5,000, earning her All-ACC accolades in both categories...also set a school-record at 10,000m with a time of 32:35.72 at the Payton Jordan Cardinal Invitational, breaking the previous mark set back in 1986...took home fourth in the 1,500 at the Georgia Tech Invitational with a personal-record 4:23.43...earned a spot on the Capital One Academic All-America® Division I Women’s Track and Field/Cross Country first team for the second straight year and was named the ACC Women’s Indoor Track & Field Scholar-Athlete of the Year.

2012-13: Closed the cross country season by earning All-America honors with a 27th-place finish individually at the NCAA Championship...also guided the team to a seventh-place finish...took second at the NCAA Southeast Region Championship, clocking 20:14.48 over 6K to garner all-region recognition...earned All-ACC honors with a third-place showing at the conference meet...crossed the line in a personal-best 19:55 for 6K at the Wisconsin adidas Invitational for the first sub-20 minute clocking of her career...named ACC Performer of the Week Sept. 4 after winning the season-opening Virginia Tech Alumni Invitational...selected the ACC Scholar Athlete of the Year for women’s cross country...Indoors, specialized in the 5,000 meters running an ACC record time 15:49.45 at the 2013 NCAA Indoor Championships to finish seventh overall and earn First Team All-America honors…Earned her first ACC title in the same event, clocking a time of 16:15.83…excelled in the classroom, named to the Capital One Academic All-America® Division I Women’s Track and Field/Cross Country team and earned Academic All-District III honors and a slot on the All-ACC Indoor Academic Team…did not compete during the outdoor season.

2011-12: Did not compete during the cross country or indoor seasons...outdoors, earned second team All-America honors in the 10,000m with a 14th-place finish at the NCAA Outdoor Championships...finished sixth in the 10,000m at the ACC Outdoor Championships...earned All-East honors with a third-place finish in the 3,000m at the ECAC Championships...named to the ACC Academic Honor Roll.

2010-11: Capped an outstanding cross country season with a 60th-place finish at the NCAA Championships, clocking 21:04.0 to help the Blue Devils take 17th...was Duke's top finisher at the Roy Griak Invitational, placing seventh at 21:17.2 for 6K...led Duke to a third-place finish at the ACC Championships, earning All-ACC honors with her 13th-place performance...garnered All-Southeast Region accolades with a personal-best 20:19.2 in a fifth-place showing at the NCAA Southeast Regional...indoors, won the 3,000m at the Virginia Tech Invitational at 9:40.41...also took fifth in the same event at the ACC Indoor Championships with a mark of 9:36.40...posted a personal-best 9:28.44 in the 3,000m to place fifth at the Armory Collegiate...earned All-ACC honors in the 5,000m, finishing second while recording a time of 16:10.38...that ranks as the No. 3 performance on Duke's all-time list...also competed on the DMR squad, earning All-ACC accolades with a second-place finish at the ACC Indoor Championships (11:37.57)...anchored the Blue Devils' 11th-place DMR at the NCAA Championships to earn Second Team All-America honors (11:23.05)...impressive outdoor season culminated in an individual national championship in the 10K, where she bested a competitive field with a mark of 34:25.86...won the 3,000m in 9:25.44 at the ECAC Championships, earning All-East honors...that performance also ranks fourth on Duke's all-time list...garnered All-ACC recognition in the 5,000m, taking second in 16:22.57...also competed on the 4x1,500m relay team that took sixth at the Penn Relays (18:07.70).

2009-10: Completed a standout cross country season in the fall...finished 10th in 20:34.6 for 6K at the ACC Championships to earn All-ACC and conference Freshman of the Year honors...placed 10th at the NCAA Southeast Regional, garnering all-region accolades...at the NCAA Championships, came in 59th in 21:01.5 for 6K...named Duke Freshman of the Year...indoors, won the 3,000m at the Hokie Invite on Jan. 22, clocking 9:40.41...finished fifth at the ACC Indoor Championships in the same event with a season-best time of 9:36.40...helped the Blue Devil DMR squad to a second-place finish in the DMR at the conference championships, where the team clocked 11:37.57...outdoors, was an NCAA qualifier in the 5,000m, clocking a personal-best 16:24.13 to take first place at the Duke Twilight...placed fifth at the ACC Championships with a time of 16:55.11...finished eighth at the NCAA First Round, running 16:29.87...at the NCAA Championships in Eugene, Ore., came in 22nd place after covering 5,000m in 16:38.26.Prior to Duke:Two-time Delaware Runner of the Year for cross country...2009 Delaware Runner of the Year in both indoor and outdoor track...named 2009 Gatorade Delaware Runner of the Year...holds the state record for 5K and 10-mile in cross country as well as the 800m, mile, 3,000m, 4x800m, 4x1,600m and DMR in indoor track...set state records in outdoor track in the 1,600m, 3,000m, 3,200m, 4x800m, 4x1,600m and DMR...helped Tatnall qualify for the Nike Team Nationals for three years, finishing third in 2008.