Self-Help Resources

Tag: self-harm

I do not believe I suffer from depression, at least not the form of it that have heard people describe as a sort of numbness. I have experienced thoughts about self-harm and suicide, but I don’t think so, no. I know people who have or have had it and realise that it is a problem and not enough people recognize […]

Diagnosed with severe depression and self harm as a teenager. Also suffered from severe insomnia, but it was treated as part of my depression, and I refused sleeping pills. Went through counseling and slowly recovered. I consider my depression to be “in remission,” not cured, and still struggle with mild depression now and again. I no longer self-harm and sleep […]