Total Fitness Blog

TRX Training MN In the last year TRX suspension training has entered the mainstream and attracted the attention of personal trainers and group fitness instructors as strengthening tools that also improve balance and flexibility. Suspension workouts consist of either...
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Empowering a Healthier you!Total Fitness in Cambridge, Minnesota, has been helping clients get the fitness results they want for almost 15 years. The Total Fitness philosophy is all about empowering people in their fitness journey to create the life they hope for and to experience total wellness!

Tina Brown and her team are all certified fitness professionals. With many specialty certificates and years of experience, Tina and her team empower you to reach your goals for health and wellness. Total Fitness specializes in an individualized approach to fitness and works with all ages and fitness levels.

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