HOCKEY Summer & PD Day Camps 2018

DESCRIPTION: These camps will run from 8:45am to 4:00pm. Each day the athletes will receive 1 hour of Strength and Conditioning (dryland), Skill Development (quick movement drills, stick handling, shooting techniques & game situation shooting), up to 3 hours of treadmill, along with up to 3 hours of shooting in the Rapid Shot shooting lane. Each day on the treadmill we will be working on stride mechanics, posture, proper knee recovery, shooting in full stride, acceleration, as well as backwards skating, backwards crossovers and a host of other great drills to promote better balance and skating technique.

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OUR MISSION

To grow and nurture a healthy and fit inclusive community through education and support.

#ASPARMY NO BULL CODE OF CONDUCT

- Absolutely NO bullying of any kind is tolerated in our facility

- We are a completely inclusive facility and believe EVERY ABILITY has the right to attain our services, participate in our programs and belong under our roof. If you do not agree this is not the right facility for you.

- We work hard for you and we expect the same in return. We will not waste your time so please do not waste ours. Show up ready to try, prepared to listen, wanting to learn and put in your best effort. #RESPECT