Low in fat, high in protein, GO WILD™ flounder fillets have a delicate, mild flavor—a flavor profile reminiscent of shellfish. This lean, yet moist flaky fish is best served sautéed. In this GO WILD™ Creation, our culinary artists suggest a classic French preparation called meunière, in which the fish is removed from the skillet once it's cooked, and butter, lemon juice and capers are browned right in the same pan. The toasty nuttiness of the meunière sauce is balanced with the tangy, savory flavors of lemon and capers. Serve over angel hair pasta; the pasta cooks quickly—in about two minutes—so be sure to bring your water to a rolling boil while your sauce is thickening.