Social Running - Lilongwe Hash, Monday 21 May, 5pm

The Lilongwe Hash run on Monday 21 May will start 5pm SHARP, from Golden Peacock Hotel, City centre off Presidential Way. From Capital Hotel roundabout - straight on heading torwards Four Seasons - first turning to the right. Everyone welcome - walkers, short & middle distance runners - invite friends and colleagues!

For those new to Hash - Hash harriers is an international group of non-competitive running, social and drinking clubs. The Constitution of the Hash House Harriers is recorded on a club registration card dated Protected content To promote physical fitness among our members To get rid of weekend hangovers To acquire a good thirst and to satisfy it in beer To persuade the older members that they are not as old as they feel