Invocation प्रणम्य जगदुत्पत्तिस्थितिसंहारकारणम् | स्वर्गापवर्गयोर्द्वारं त्रैलोक्यशरणं शिवम् || १ || After due worship and propitiation to Shiva, who is instrumental for the creation, conservation as well as destruction of the Universe, who is the…

Tiktaka Ghrita is an herbal ghee formulation which is used for skin diseases. Tikta means Bitter in Sanskrit so basically this Ghrita or ghee is bitter in taste. It is very useful in snehana karma in Panchakarma as it helps lubricate the body and removes…

By James Pang Is there a best time to sleep? There is a saying that sleeping early and waking up early is good for your health. How true is that? Is it alright to sleep late and wake up late? You actually have an amazing biological clock ticking inside…