Healthy Living

Save 30 calories and 4g of fat, including 3g of sat fat, per serving by preparing with extra-lean ground beef and KRAFT 2% Milk Shredded Italian* Three Cheese Blend.

Substitute

Prepare using cooked brown rice.

Servings

7 servings, 1 cup each

Diabetes Center

Carb Choices: Carb Choice

Nutrition Bonus

Nutritional Information

Serving Size 7 servings, 1 cup each

AMOUNT PER SERVING

Calories

300

% Daily Value

Total fat

13g

Saturated fat

6g

Cholesterol

55mg

Sodium

600mg

Carbohydrate

24g

Dietary fiber

2g

Sugars

6g

Protein

21g

Vitamin A

15 %DV

Vitamin C

35 %DV

Calcium

20 %DV

Iron

15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Ratings & Reviews

Rate this Recipe

Leave a Review

peggywho924peggywho924|Tue, Jul 28 2015 6:23 AM

How do I get rid of advertisement at top of page when I want to print?
I can't print a page I can read right