• I need to know what to do.
• I don’t know what to do.
• I know what is best for others.
• I know what is best for myself.
• Something terrible is going to
happen.
• It’s possible to make a mistake.
• People should not lie.
• People should respect me.
• I can control how others feel about
me.
• I feel your energy.
• I need more money.
• Life isn’t fair.
• Parents should love their children.
• Children should love their parents.
• I need to make a decision.
• I can’t do anything right.
• I can disappoint people.
• I don’t want to look foolish.
• There’s too much to do.
• There’s not enough time.
• I know what you need.
• I am worthless.
• It’s my job to make you happy.
• I need a partner to be happy.
• It’s my fault.
• I should be different.
• I missed my chance.
• I need to be careful in life.
• People should listen to me.
• I’m not good enough.
• I am a failure.
• _______ doesn’t care about me.
• I need to understand.
• I need to do it right.
• I did it wrong.
• There’s something wrong with me.
• S/he rejected me.
• S/he doesn’t trust me.
• There shouldn’t be war in this world.
• Women shouldn’t be so emotional.
• People shouldn’t use animals
(medical research, food, etc.).
• The world isn’t a safe place.
• People are destroying the
environment.
• People are judging me.
• I know what they’re thinking.
• They should agree with me.
• I have to work hard.
• People should keep their promises.
• Other people can hurt me.
• Money will make me happy.
• I’m too fat (thin).
• I need to be in control.
• My body should be healthy.
• People are not trustworthy.
• _______ betrayed me.
• I need to know my life’s purpose.
• Life is difficult.
• People should be grateful.
• My boss should appreciate me.
• I don’t belong.
• People shouldn’t be angry.
• _______ did it wrong.
• I am right.