Tea certainly didn’t begin as an American thing, but we have enveloped the tea drinking tradition and have made it wildy popular as a society over the years. Legend has it that the Chinese Emperor Shen Nong discovered tea in 2737 BC while boiling water under the shade of a tree. A slight breeze came along and caused some leaves […]

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Hi, I’m Nicole!

I'm a mom of three and a certified Holistic Nutritionist and Health Coach. I am passionate about everything that nature provides us, and have made it my mission to share what truly invigorates and heals our bodies. It's time to OWN our health, not be a victim to what ails us!! Read More…