Healthy Drinks and Beverages
My Top Six Recommendations

There are many
healthy beverages, but which is the best? Here I profile my
top six healthy drinks!

Have you tried looking for healthy beverages at your local convenience store?
Good luck!

These days, unhealthy beverages like sodas and energy drinks dominate store shelves. They tend to be loaded down with sugar. Usually, they are also chock full of empty calories and devoid of actual nutrients.

In addition to the health benefits, oolong tea has a more robust, aromatic
flavor than green tea. It is also more gentle on stomach, therefore a better choice for drinking with meals.

Roasted oolong tea is excellent for the winter months. It really
warms you up!

Healthy Drink #3:
Raw Honey

No, I am definitely not suggesting that you drink raw honey straight from the
jar! Raw honey has some important health benefits that you should not
overlook.

For example, it is an excellent source of vitamins and minerals,
comparable to many fruits and vegetables. Honey is also high in antioxidants,
complex sugars, complex carbohydrates and beneficial amino acids.

What does all of this mean to you? It means that honey may help you to: