Dads Can Get Perinatal Depression And Anxiety Too…

It’s not just mothers who suffer. One in 10 dads struggle with postpartum depression or anxiety following the birth of their baby. It is common and treatable. If you think this may be happening to you, there is help available.

Remember that you will get through this with help and support. There is no magic cure, and sometimes recovery seems slow, but things will keep improving if you stick to a plan of healthcare, support, and communication.

Disclaimer: Supporting Mamas is not a crisis center or a crisis hotline. The information and resources available on this website are not a substitute for medical evaluation, treatment, or consultation. Individuals with medical, mental, or personal issues are strongly urged to seek advice from physicians and/or mental health professionals. Supporting Mamas does not endorse or recommend the use of any specific medication or treatment modality. The service providers listed in this resource directory have not been screened or evaluated in any manner by Supporting Mamas. The listings should not be considered endorsements or recommendations either expressed or implied, by Supporting Mamas. Supporting Mamas is not liable for any actions taken by any of the therapists referenced on this site.