Special Features

2. Sled push

Strength? Power? Conditioning? Sled pushes can be used for all three. Loading up a sled, getting down low and driving your legs as hard as you can is a great way to test both your physical and mental mettle. If you don’t have a sled, push a car. If you drive a Prius, push it off a cliff, then go buy an F-150 and push that.