TV (take two!)

After my Everythingtarian TV debut just earlier this month – boom! – I got asked back on the News 3 Morning Show to share some tasty New Year’s Eve recipes with my friend Rob Starbuck. This time around, I thought it festive and appropriate to whip up some healthy appetizer dips to ring in 2012 with.

Did you know one cup of cream cheese has 800 calories and 72 grams of fat? Ummm…yeah…if you’ve watched my segment, then you already know that that kind of disgusting fact. So forget the cream cheese, sour cream and mayonnaise – these easy peasy dips are made with protein-packed Greek yogurt and silken tofu.

Mix together all ingredients in a medium bowl. Pour into a 8×8-inch baking dish and sprinkle with an additional thin layer of cheddar cheese. Bake for 10 to 15 minutes until dip is warm and cheese is melted.

Mom and I decided that you show be on the food network! There aren’t a lot of chef’s that have a show about healthy eating! We should look that up! =) Good job on the news part 2! You did Fabulous as usual! <3Moomers and Mom