Thursday, July 24, 2008

What's your Real Age?

Are you wondering if those trips to the gym and healthy food choices are really adding years to your life?Using the Life-Expectancy Calculator www.peterrussell.com/Odds/VirtualAge.php, you can see how your responses to each question add or subtract from your virtual age and your life expectancy.RealAge, http://www.realage.com/, from the “You Docs”, Dr. Frank M. Roizen and Dr. Mehmet C. Oz, writers of: You, the Owner’s Manual, You, On a Diet and You, Staying Young, sends an email to report your “Real Age” within two hours of completing their RealAge Test. Their site offers a lot of additional information to help you stay healthy.