__________________If I'm not willing to put in any more work, then I have to be satisfied with the results I've achieved. If I'm not satisfied with the results I've acheived I have to put in more work. - Kaplods

Thanks to Diana and GardenerJoy for threads that keep me going month after month!

The good choice I made today was to not go into work. I had planned on taking the afternoon off anyway. I didn't feel well this morning so I sent an e-mail to my boss and then went back to bed for a few hours. I feel so much better now.

After checking out bliss-a-go-go I'm choosing to go do my exercises and possibly revitalize a goal of mine, even though I've come on here and said no more challenges, maybe shouldn't be such a wimp.

Anyway off to the basement and my dumbbells, thanks for the inspiration Mrs. Snark

__________________If I'm not willing to put in any more work, then I have to be satisfied with the results I've achieved. If I'm not satisfied with the results I've acheived I have to put in more work. - Kaplods

Thanks to Diana and GardenerJoy for threads that keep me going month after month!

I have planned ahead and roasted myself some chickpeas with garlic to have as my snack tonight when my husband is having potato chips. Yay for planning! After the snack I am having a grilled Romaine lettuce salad with fresh strawberries and red onions and balsamic vinegar. Yay for salad!

Thanks for the compliment Heidi! Yes, I feel very, VERY much better with the weight gone!