Dark Chocolate Promotes Heart Health

Chocolate lovers now have more reasons (valid reasons, not excuses!) to eat this overly decadent treat.

One good reason is that chocolate (the dark variety in particular) is good for the heart. As you know, chocolate has plenty of antioxidants that can promote heart health and keep heart diseases at bay. Those who consume the right amount of dark chocolate are at lower risk of heart attack, stroke, and high blood pressure.

The next time you’re thinking of a dessert for your lunch or dinner, why don’t you just munch on a bar of dark chocolate?