It's Saturday afternoon, I'm dancing in my room to the preview edition of a new psytrance sound created by my dear friend Andi, a talented musician and composer from Germany. The sounds move my whole body, vibrating sensations that wake every cell.As I move, long blond hairs whip around and sweep across my skin and I realize the decadence of every sensation available to this pure present moment awareness. I feel my breath, my heartbeat, flows of heat rising up my spine, the sound of my voice free flowing to meet the music. Energy tingles across my skin as my body is literally played by this Ahn'Quyin Soundcloud recording.

It doesn't matter that we are halfway around the world from each other. I feel him and he feels me. It’s all one big field of energy. With our perception we can zero in on a tiny spec of sensation or expand to touch the entire field all at once. I am merged in the beauty of his creative expression as he sits at his computer, tuned into my field, awaiting my comments on his screen. Time and space are an illusion. Energy is really all there is. But that is not how we humans typically perceive, is it?

Typically we are in the frequency of the mind itself, the autopilot system of our avatar human bodies. These are highly sophisticated systems that record sensual impressions, while creating rules or programs about which ones are good and bad, pleasurable and painful, or liked and disliked. Then when a new sensation comes into our field, the autopilot simply compares it to the database of impressions and reacts according to its rule.

People have predominantly let the body-mind run most things to the point where the body-mind is under the impression that it is the real you. But that is not truth. The true you is a unified essence vibrating right out of that sea of the infinite, with consciousness that perceives through the lens of your avatar.

Think about it. If there were one unified field of energy that contained consciousness, it would be pretty omnipotent. Yes?

If that existed and it had the capability of creating forms out its elemental building blocks of earth, water, fire, air and ether, then it would likely also contain its consciousness within these forms. Yes?

Ok, still following this line of thinking. If it had the ability to create a form that contained its consciousness, then it would likely have the ability to fill its consciousness into ALL of the forms at once. Yes? YES! We really are ONE Consciousness, ONE field of unified energy, ONE breath. Yet as our autopilots have somehow managed to dominate the perception lens,we have forgotten this within the core programming itself. The good news is thatwe are remembering and that is why you are reading this now.

As I dance across my floor, expanding my energy awareness and connection across the globe through a bandwidth of my friend's music, I still perceive through my individual lens of Angela, through her recorded impressions of sensual experience. But in my perception I am the true essence of myself, that drop of consciousness sent to explore through this particular avatar body.

It wasn't always like this for me. I was not even in my body most of my life. My body-mind ran my show and occasionally heard a little voice in her head (me)guiding her in her experience. This little voice (me) eventually led her to let go of a futile lifestyle, sell everything and travel the globe while experiencing diverse modalities and trainings. All this served to get my body-mind to clear energetic pathways to allow me into the body. Once within the form I interfaced with thenervous system and the brain and took command of my avatar.

From there, together, we opened our perceptions to the energetic world and learned to expand though and beyond the body, back into the infinite sea of connection. Meeting the world and other avatars in ideas, practices and evenintimate physical connections, divine unions.

Here, in my room, as I dance and expand around the globe to meet Andi in his music, he feels me and smiles, because he is also awake in his avatar, expressing the divinity of his consciousness through the lens of music. Andi and I are one, just as you, the one reading this, and I are one. We are all one.For years this sounded like new age rhetoric designed for feel-good fantasies of how life should be. Now it is proven by science that a quantum field exists connecting everything and everyone.

As our planet spirals through space, aligning with the center of our galaxy in unique configurations with the celestial bodies, we are being flooded with energies designed to wake us up. We are discovering there is more than meets the mind. We are on a path of rapid evolution in our consciousness. We areascending and we are ascending within the body itself.

Our true essence is rising up the spinal column fuelled by Kundalini activations, clearing the chakras and awakening the corresponding centers of the brain. We are embodying our avatars. The experience itself is dictated by the conditionof the energy pathways and body-mind programming. There are a multitude of practices and techniques that can make this easier and more graceful.

Book One: AVATAR ANATOMY (Available December 2013) shares my journey into the body as I learn to recognize the guidance of my true divine self, followingher blindly as she leads me to open the energy pathways and fully embody her true essence. Once in my body, the realms of the subtle energetic world open to my perceptions while notions of needing to fix myself fall by the wayside and a deeper understanding of truth and love is remembered.I leave an old life behind and embark on a global travel call that initiates continuous psychological cliff jumps into rapid transformation and the elevation of my consciousness.

Book Two: WAKING THE GODDESS (Available in 2014) is my Journey with the Shakti Energy as I explore connection through the body. Whether merging in an idea, a practice or an intimate physical connection, I learn to be naked in my authenticity and fully present in the infinite sea of our interconnectedness.

Book Three: THE NEW OS (Available in 2014) details the changes I'm experiencing as a whole new operating system for the body-mind is being activated within me. A level of integration that deepens as I write is bringing me to a state of pure grace and faith in knowing that we truly are the ones we've been waiting for.

This is an exciting time to be embodied. We are ascending to a whole new paradigm in our evolution. Are you ready to open your pathways and channel your true self?

~ Angela Ditch holds sacred space for transformation and creates experiences that invite you to remember who you are. Healing is remembering. Remembering is shifting your perspective from body-mind to true self.

For more information about Angela's Books and Body Ascension Playshops visit:

www.angeladitch.com and www.zeropointperspectives.com

AVATAR ANATOMY ~ A Soul's Journey into the BodyJoin Angela as the little voice in her head leads her on a journey of self-realization. From a woman filled with fear and contraction to a global traveller seeking the next psychological cliff to jump, she learns to literally get inside her body and be comfortable in her own skin. From esoteric experiences, brain training, Kundalini activations, plant medicine, breath work, yoga, medical intuitive training, sexual healing and more, the Body Ascension Series introduces a wide array of tools and techniques that bring true self into the body to interface with and express through our physical avatar forms.Book One, Avatar Anatomy, is Angela's journey into the body as she learns to recognize the guidance of her true divine self, following it blindly as it leads her to open the energy pathways to fully embody her true essence. Once in the body, the realms of the subtle energetic world open to her perceptions, while notions of needing to fix her self fall by the wayside and a deeper understanding of truth and love is remembered.Waking the Goddess and The New OS, the next two books in the series, will be released in 2014.Angela Ditch is a student of self-realization who loves to share tools and techniques that profoundly impact one's ability to be authentic and fully embodied. A modern day gypsy, she circulates the planet landing wherever the guidance takes her.AVAILABLE DEC 11, 2013To Order Visit www.angeladitch.com ISBN: 978-1-62747-039-1