When it comes to the end of the detox, most people tend to start their diet in the New Year, bearing in mind the amount of Turkey, cake and alcohol that is usually consumed over Christmas. If you’re looking to fight the bulge a little sooner however, getting a head start before the festive season even begins, then you’ve already got the will and determination others lack. There ... Continue Reading

(BeWellBuzz) Pollution has been having its media heyday in our day as we realize that toxins can be found in our water supply, foods, and even vaccines. Symptoms of heavy metal toxicities are broad and range from mild to severe, depending on the particular metal, as well as actual blood levels. Symptoms can include weight gain or difficulty losing weight; brain fog or outright ... Continue Reading

Our bodies are designed to take in energy and release toxins. Optimizing the natural detoxification process is the key to beauty, youth, health, weight loss and vitality. So many people are looking for the "magic pill." Once you learn how to assist your body and mind in releasing the toxic stress you'll see the magic happen and everything improves! Your skin will have a ... Continue Reading

Feeling tired or sluggish from all the processed foods? It may be the time to detoxify your body naturally with these juice recipes. One of the first things that I tell my clients to do is the Alpha Reset which you can download here. The Alpha Reset is a easy guideline for how to detox your body using fresh juice. Detoxifying your body means getting rid of toxins from your ... Continue Reading

By Larry and Oksana Ostrovsky. Our body has a natural ability to heal, correct any imbalances and restore itself to a state of health and natural equilibrium. Unfortunately we are exposed to more environmental toxins than ever before, and if you eat processed foods, drink soda, load up on stimulants, or eat fast food, then you put a lot more pressure on your ... Continue Reading