Hemp Flour

Hemp Flour

Our hemp flour is a bakers delight! Plant-based and naturally gluten-free, it is a versatile and flavorful flour alternative for vegetarians, vegans and people with gluten-intolerance.

Quick Facts

Hemp Flour is:

A source of protein

Very high in fibre

Full of B vitamins including thiamin, riboflavin, niacin, B6 and folate

Features

A 32g serving (four tablespoons) of hemp flour provides 33% protein, 14g of dietary fibre, more than 15% of the Recommended Daily Intake (RDI) for Vitamin B6 and folate, and more than 25% of the RDI for copper, iron and zinc.

We recommend a ratio of 1/3 hemp flour to 2/3 standard flour for baking recipes.