Heart Health

Health Talk With Janice Norris - Wouldn't it be great to awaken early each morning with lots of energy, a sharp mind and completely free of aches and pains-while looking forward to the day? This may be more than just your imagination but it may be necessary for you to begin this journey toward health by using your imagination.

While there is certainly evidence that eating more nuts can be food for you (in general, as part of a more organic, whole foods, natural diet as a whole), study co-author Dagfinn Aune said that it is surprising just how little you have to actually eat to get these benefits.

Courtesy of WLWT News 5 - Investigative reporter Todd Dykes discovered, a teenager having fun on a sports field could end up in a hospital emergency room without warning because of a condition called sudden cardiac arrest.