S&C Videos

Georgia Tech Football: We Are Family. Derrick Moore addresses the team prior to a 6 a.m. offseason workout session, as the Orange Bowl Champions prepare for the 2015 season.

Ken Mannie Head Strength Coach Michigan State

Take a look inside the MSU Football team and get to know Head Strength and Conditioning Coach Ken Mannie who is in his 20th year with the program.

Penn State strength Coach Craig Fitzgerald’s “crazy tactics”

Penn State’s Craig Fitzgerald is known around coaching circles, and the strength profession, as a guy who flat out gets after it, and lives (and works) right on the edge of “crazy”. Here’s a great look from Penn State on what makes him so valuable and respected by his fellow coaches, and players in Happy Valley.

Todd Riedel – WOFFORD Football -Off-Season Training

This video was recorded in January. This is the first week back for these gentlemen and we are going for light weight and lots of reps to get these guys back in shape. This shows some of the movements we did that week. Understand it is extremely difficult to get a video guy up at 6am in the morning to record a football lift. Therefore, we did not get much on tape!

This is a 2013 Georgia Bulldog off-season workout! The Football team is working hard in the Weight Room!

Evan Simon – Director of Football Strength & Conditioning at Wisconsin. As part of the BTA Challenge (Badger Team Accountability) Wisconsin’s winter conditioning drills had a fun twist to end the morning. As head strength coach Evan Simon explains, points were on the line for each of the 10 teams of players in some competitive games of dodgeball.

Chris Doyle – Head Football Strength and conditioning coach Iowa is finishing their Winter Conditioning and getting ready to start Spring Football in early 2013. Take a look behind Iowa Football’s Strength & Conditioning Program and see why the Hawkeyes are truly the best program in the nation when it comes to developing players. Go Hawks!

Nate Baukol- University of North Dakota Check out this video on the director of the North Dakota strength and conditioning Nate Baukol. Baukol oversees the department and works directly with student-athletes for football and women’s basketball.

Scott Cochran – University of Alabama Here is the well respected strength coach for the University of Alabama. He works them hard on the weights and sports training. Watch as he takes them through the pain and pushes these football players to the limits of their weight lifting endurance. – Strength Coach, strength training coach, college strength coach video

Mike Barwis – Philosophy
This video was taken when Coach Barwis took the Michigan Football strength and conditioning position.

Bryan Miller – Oregon State
Coach Miller talks about the new Sports Performance Center, including the equipment and size of the building. He also discusses the Oregon State sports performance philosophy.Miller Video Click Here

Fitzgerald has put some nice touches on the new facility; including our personal favorite which is the addition of jerseys to hang from to do core and grip work. As he explains, “we’re grabbing jerseys on the field; we’re going to be grabbing jerseys here.”

This facility has all you’d ever need in a weight room from TV screens showing the workout, to competition boards and a solid music setup, and for some added motivation, Bill O’Brien’s quotes also litter the walls of the facility. Enjoy!

Rob Glass -Oklahoma State Football Strength & Conditioning Oklahoma State Football has one of the best Strength and Conditioning programs in the country. The football-only weight room is 20,000 square feet with all new equipment.

Valparasio University Football Coach Eron Hodges Motivating Speech – Inside Linebackers and Assist Strength and Conditioning Coach talks to the team about enthusiasm during fall camp.Motivation and Enthusiam Video

This is an inside look at West Virginia Summer Football Strength and Conditioning. I was only an intern at the time working under Mike Barwis and Rich Rodriguez. This video was filmed in the Summer of 2006.