Holistic Health Coaching in San Fernando Valley, California

Serving Areas

Health and Nutrition

Health and Wellness / Nutritional Guidance

Florence Silverstein programs include Health and Wellness coaching with Nutritional Guidance, Yoga, and lifestyle changes that increase longevity. Her 8 + years of experience and training in Yoga, Health and Nutrition in San Fernando Valley, make her the best choice as your wellness and yoga coach.

Health and Wellness

She specializes in working with organizations to provide group and one-on-one instruction on how to develop healthy eating habits, reduce stress and make healthy lifestyle choices, including yoga and meditation.

Nutritional Guidance

Proper nourishment is vital to mental and physical wellbeing. Having a well-adjusted diet is significant for good health for everybody. Nutrition similarly applies to a decrease or elimination of disease by adhering to a healthy diet. Having a variety of colorful foods in your diet will assist you in staying healthy.