Slow aging with cooking methods

3:22 PM,
Jun. 24, 2013

Changing your cooking methods and what you eat can reduce the amounts of Advanced Glycation Endproducts in your diet.

Written by

Brandpoint

When it comes to health, many people are aware of the major do's and don'ts of maintaining a healthy lifestyle and diet. However, people often focus on their cholesterol, blood pressure, and body mass index, and overlook another key medical marker: Advanced Glycation Endproducts. AGEs are harmful compounds in the body that accelerate the aging process and are linked to many of the top health concerns people face today.

AGEs develop in the body or are ingested through certain foods, including browned, sugary and processed foods. When people consume too many of these foods, higher than ...