The secret is in the juice

I have been a juice enthusiast for years - even so hooked that I published a book on the subject. Drinking juice has many benefits - you become more alert, getting the vitamins and minerals that have a positive impact on the immune system and keeps the acid-base balance at a steady level.

Self-squeezed juice and homemade nut milk can not be compared with the ones you buy in the store, regarding the taste or nutritional value. Moreover, it is more fun to do yourself!