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About this studio

The Studio (MDR) offers an unparalleled full-body workout. Their Pilates-inspired program is for all levels and uses the safe training technique, the Lagree Method, created by acclaimed fitness guru Sebastian Lagree. It strengthens, tightens and tones the entire body, integrating traditional lengthening and stretching techniques.
To ensure client safety, all new clients to The Studio (MDR), even those with prior Pilates experience, MUST arrive at least 15 minutes early for a thorough walk-though of the Megaformer. New clients who do not arrive 15 minutes prior will be asked to leave and considered a missed class.

The Studio (MDR) classes

How to prepare

First time clients at (MDR) must arrive at the studio at least 15 minutes early for a walk-through of the Megaformer. Even those with prior Pilates experience need to arrive at least 15 minutes early or you will not be allowed to join the class. If you're coming to our studio for the first time and are late, you'll be asked to switch to another class.
*Wear comfortable clothes--you will sweat!
*Grippy socks are required. If you don't own a pair, you can purchase them at the front desk.
*Bring a water bottle and towel.
* We are cash free.

How to get there

There is plenty of free 2-hour street parking on Walgrove and Glencoe and metered parking directly outside the studio.

500+ ratings for The Studio (MDR)

5 stars

4 stars

3 stars

2 stars

1 star

4.9/5.0

based on 10,301 ratings

Most recent reviews

5 days ago

(MDR) ESSENTIALS with Sarah

Great intro class. Works on front of Machine.

7 days ago

(MDR) TOTAL BODY with Grace

First time for me and Grace was amazing with hands on adjustments. It’s such an amazing class. Super tough but the instructor makes it fun and time flies by. All my muscles are shaking. It feels great!!!

8 days ago

(MDR) TOTAL BODY with Sarah

She was very nice, this is NOT Pilates, extremely challenging, maybe even felt just a little dangerous? Like you could actually reeeeally hurt yourself if your form is bad, which is why I gave them 3. She didn’t correct as much as I thought she could have, and I believe that instructors should remind you to breathe the whole time, which she didn’t. But it’s nice there.

9 days ago

(MDR) TOTAL BODY with Erika

Hardest of the nine different types of class pass classes that I have taken so far.

9 days ago

(MDR) TOTAL BODY with Albina

Good teacher! Just wish she would’ve picked a general genre of music.

10 days ago

(MDR) TOTAL BODY with Justin

Class is hard but amazing. Love Justin!

10 days ago

(MDR) TOTAL BODY with Stephanie

Stephanie is such a great instructor! I love her energy and her way of teaching. She modifies all the movements so well! Highly recommend and she explains to you all sequences so well. Love her!

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