Anxiety Counselor

Robert Salinger, LMFT

Licensed Marriage and Family Therapist

Stress occurs when we are faced with a perceive a threat to our safety, or our sense of self. Often, the result is that we live with a vague sense of dread, worry, or fear. Anxiety and stress are addressed as we learn to identify and regulate our emotions, and integrate our actions and thoughts through new experiences in the safety of an experienced, non-judgemental therapist.

Anxiety Counselor

Michael MacMunn, LICSW, LADC

Licensed Social Worker, Licensed Alcohol & Drug Counselor

It’s normal to worry and feel tense or scared when under pressure or facing a stressful situation. But when anxiety is constant or overwhelming, when it interferes with your relationships and activities—that’s when you’ve crossed the line from normal anxiety into the territory of anxiety disorders. Cognitive-behavioral therapy focuses on thoughts—or cognitions—in addition to behaviors. When used in anxiety disorder treatment, cognitive-behavioral therapy helps you identify and challenge the negative thinking patterns and irrational beliefs that are fueling your anxiety. This therapy coupled with some self help activities is terrific treatment.

Anxiety Counselor

Matthew Bastiaanse, LMFT

Licensed Marriage and Family therapist

Anxiety and stress can lead to health problems, poor decision making, and emotional stress. I work with the client to decrease the fear of anxiety, and help the client improve their "tools" to develop to make them more confident in their daily living, relationships, and decision making. My goal is to empower the client to help improve their lifestyle, and make for a more rewarding future.

Anxiety Counselor

Lori Carpenos, LMFT

Licensed Marriage Family Therapist and Life Coach

My therapy approach is particularly well suited to help you understand yourself and others better. I will guide you to exprience your own insights about the nature of thought and how your thinking contributes to your experience of stress and anxiety, moment by moment. I also provide a variety of resources for you to further your education between sentences..

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor

Suzi Sena, EdS, LPC

Licensed Professional Counselor

At times, we all experience stress and anxiety – but when is it too much? It is too much when it is getting in the way of how we want to experience life and attain the goals we want for ourselves and family. Does your mind play the “what if game”? Are you constantly worrying, having trouble falling asleep, or having feelings of panic, fear, and uneasiness? My clients and I collaborate to find what is the root cause of their anxiety and how to get back to the life they want to live. When life feels chaotic, finding an inner sense of calm can make all the difference. To learn more - https://ctintegrativecounseling.com/anxiety-treatment-ct/.

Anxiety Counselor

David Russell, Ph.D.

Psychologist

At any moment in your life you are either in forward gear chasing a dream or you are in reverse running away from a nightmare. When you suffer from anxiety and stress you are constantly running away from nightmares, always trying to prevent something bad from happening. It’s like trying to drive your car in reverse most of the time. Its not a good way to drive your car and its not a good way to live your life. I use intensive 90-minute and 3-HOUR SESSIONS to find the roots of your anxiety and resolve them from the bottom-up so that you can get back to chasing those really important dreams and moving forward in your life.

Therapy In Cities Near To Granby, CT

Zip Codes Near Granby, CT

You have Found the Top Therapists for Stress, Anxiety, and PTSD in Granby, CT.

Thank you for visiting our Connecticut page of stress therapists in Granby, Connecticut who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Granby, CT will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Granby is located in Hartford County, Connecticut. It has a land area of 40.71 square miles and a water area of 0.13 square miles. &nbspThe population of Granby is 11,298 people with 4,258 households and a median annual income of $102,671. .

Therapy Affordability Meter for Granby, CT

Very Affordable

Booking a weekly counseling session with a licensed therapist in Granby is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees

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