tag:blogger.com,1999:blog-5978247866749649412017-07-29T08:25:06.512-07:00Diet to Lose 30 Real Science to lose 30 pounds john walksnoreply@blogger.comBlogger23125tag:blogger.com,1999:blog-597824786674964941.post-66632729706452154042014-06-27T11:24:00.001-07:002014-06-27T11:24:50.526-07:00How to lose 30 pounds in a month<div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-1u8Ogyak5vQ/U622yXCoobI/AAAAAAAAALk/kBGNRGrjkWk/s1600/1+month.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/-1u8Ogyak5vQ/U622yXCoobI/AAAAAAAAALk/kBGNRGrjkWk/s1600/1+month.jpg" /></a></div><div class="MsoNormal"><br /></div><div class="MsoNormal"><br /></div><div class="MsoNormal">It is possible to learn how to lose 30 pound in a month, in this post we will explain the best way to address a situation where a certain amount of weight must be lost in a certain time frame. It may be for a wedding, birthday or for some special occasion but often we are asked how to lose 30 pounds in a month.</div><div class="MsoNormal"><br /></div><div class="MsoNormal">The question of time</div><div class="MsoNormal"><br /></div><div class="MsoNormal">We show thousands of our readers each week the best way to take excess fat of the body but there are times when we need to lose the weight fast for a special occasion; but you must do this correctly. The secret to all weight loss is in the lowering of inflammation body fat with the right combination of foods, when this is mastered you can be as thin as you like.&nbsp; The most important thing to remember if you are trying to drop excessive amounts of fat in a short time frame is to do it in a healthy way. </div><div class="MsoNormal"><br /></div><div class="MsoNormal">When seeking how to lose 30 pounds in a month you must not resort to any kind of diet pills or any other of these gimmicks, these pills do not work and they are also very dangerous. These diet pills damage the heart muscle and do not cause any real lose of body fat. One entertainer in an attempt to drop quick body fat turned to popular diet pills and it almost ended her life. </div><div class="MsoNormal"><br /></div><div class="MsoNormal"><b>Former </b><st1:city><st1:place><b>Liberty</b></st1:place></st1:city><b> X singer Michelle Heaton is gripped by 'a hollow feeling inside. Then I feel for my pulse in my neck, and there is nothing. My heart has stopped.<o:p></o:p></b></div><div class="MsoNormal"><b>'I start to cough and splutter, and then after a few seconds it starts again. But now it's like someone with no rhythm is squeezing my heart.<o:p></o:p></b></div><div class="MsoNormal"><b>'It's on the beat then off the beat, fast then slow. And then it calms down after about 20 seconds. Every time it happens, I think I am going to die.'&nbsp; Thousand who turn to diet pills experience the very same situation. <o:p></o:p></b></div><div class="MsoNormal"><br /></div><div class="MsoNormal"><br /></div><div class="MsoNormal">Diet pills are a trick that the heart muscle hates, the pills cause weight loss by speeding your metabolism and reducing water in the body; this is a combination that can result in a heart attack! The pills do not cause any real loss of body fat, these diet pills drain your body of water (nothing more) and this is dangerous to the heart. &nbsp;How did over 3,000 people lose 30 pounds with this website? We showed that the right combinations of food in a diet to reduce inflammation fat causes real body fat loss, this is how it works! &nbsp;A diet created for a diabetic causes safe weight loss in people WITHOUT diabetes by reducing inflammation body fat, once you understand this you will see yourself getting as thin as you like! </div><div class="MsoNormal"><br /></div><div class="MsoNormal">For those who must loss the 30 pounds in a month do step by step what the diet shows you to do, then add more of the foods on this site, this is what works for the thousands of our readers in 17 countries. Do exactly as the diet shows you to do here &nbsp;</div><div class="MsoNormal"><b><span style="background: white; color: #585858; font-family: Helvetica; font-size: 14.0pt;"><br /></span></b></div><div class="MsoNormal"><b><span style="background: white; color: #585858; font-family: Helvetica; font-size: 14.0pt;">CLICK HERE:&nbsp;<span class="apple-converted-space">&nbsp;&nbsp;</span></span></b><span class="apple-converted-space"><b><span style="background: white; color: #585858; font-family: Helvetica; font-size: 14.0pt;">&nbsp;</span></b></span><b><span style="font-size: 14.0pt;"><a href="https://www.tradebit.com/filedetail.php/88754722-type-2-diabetes-diet-cure-proven"><span style="background: white; color: #464646; font-family: Helvetica;">The original Science based diabetic styled diet used by people without diabetes to become thinner in over 17 countries</span></a></span></b><o:p></o:p></div><div class="MsoNormal"><span style="font-family: Arial; font-size: 7.5pt;"><br /><br /></span>&nbsp;</div><br /><div class="MsoNormal"><br /></div>john walkshttps://plus.google.com/115894356399582419212noreply@blogger.com0tag:blogger.com,1999:blog-597824786674964941.post-50411891712024327472014-06-10T15:02:00.000-07:002014-06-10T15:02:30.740-07:00How to lose 30 pounds without exercise<div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-OAiHURpFEuU/U5eASD7fnnI/AAAAAAAAALE/fpXVwdd2l_E/s1600/30+lbss.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/-OAiHURpFEuU/U5eASD7fnnI/AAAAAAAAALE/fpXVwdd2l_E/s1600/30+lbss.jpg" /></a></div><br /><div class="MsoNormal"><br /></div><div class="MsoNormal">For those seeking how to lose 30 pounds without exercise, this is not only very possible it is very natural according to science researchers. Despite the countless numbers of gym membership and sweating to different work out routines the bottom line is that obesity is increasing not decreasing worldwide. With just a little help from science you will learn how to lose 30 pounds without exercise or going to any gym. <o:p></o:p></div><div class="MsoNormal"><br /></div><div class="MsoNormal">The combination of the right foods in the right diet will cause anyone to get as thin as they want to be, what most people are not aware of <b>is “which foods” work in which “diet”</b>. To make weight loss understandable, you must understand exactly what you are trying to do; you are attempting to <b>reduce your inflammation body fat</b>. All dangerous body fat and especially belly fat is inflammation fat. If you have excessive fat on your body this is inflammation body fat, this is what obesity actually is. The right foods in the right diet are how to lose 30 pounds without exercise. Science shows us in countless studies that exercise “Does not equal weight loss” Exercise is great for the heart, liver, lungs but NOT for weight loss. Exercise can tone muscle but it does not cause good loss of body fat. <o:p></o:p></div><div class="MsoNormal"><br /></div><div class="MsoNormal">Study <o:p></o:p></div><div class="MsoNormal"><br /></div><div class="MsoNormal">The British Journal of Sports Medicine did a major study involving “Exercise and Weight loss” and was very amazed that after 12 week on an exercise program very little weight was lost by the participants. The study added to the growing body of evidence which shows that exercise while very good for the organs of the body does not correlate into the loss of body fat. <o:p></o:p></div><div class="MsoNormal"><br /></div><div class="MsoNormal"><br /></div><div class="MsoNormal">The researchers concluded&nbsp; <o:p></o:p></div><div class="MsoNormal"><br /></div><div class="MsoNormal"><b>“Many people believe that you rev up” your metabolism after an exercise session “so that you burn additional body fat throughout the day,” said Edward Melanson, Ph.D., an associate professor in the division of endocrinology at the School of Medicine and the lead author of the study.&nbsp; The study made it clear that the “Happy burn” that you feel after exercising does not lead to less body fat!&nbsp; Once again, exercise is great for the body but not necessarily for weight loss. <o:p></o:p></b></div><div class="MsoNormal"><br /></div><div class="MsoNormal">The body burns fat when the right foods are used in the right diet, <b>the right diet is a diet that reduces that stubborn inflammation fat which we mentioned earlier in this article, this is the only way to get thinner, and this is how to lose 30 pounds without exercise</b>.&nbsp;&nbsp; This is the number one site to lose thirty pounds in the internet, in less than a year, 10 different countries daily use this site to be thin with real science. <o:p></o:p></div><div class="MsoNormal"><br /></div><div class="MsoNormal">When European researchers showed how body fat came right off the body when people without diabetes used a “Diet styled for a diabetic” they all became thinner. The diet caused a major reduction in body fat in less than six week; this was how to be thin. </div><div class="MsoNormal"><br /></div><div class="MsoNormal"><b>Science shows us how to be thin<o:p></o:p></b></div><div class="MsoNormal"><br /></div><div class="MsoNormal">The science based diet is now used by thousands in 10 countries to lose 30 pounds in the shortest time and may be used here. </div><div class="MsoNormal"><br /></div><b>CLICK HERE:&nbsp; </b><span class="apple-converted-space"><b><span style="background: white; color: #585858; font-family: Helvetica; font-size: 10.0pt;">&nbsp;</span></b></span><a href="https://www.tradebit.com/filedetail.php/88754722-type-2-diabetes-diet-cure-proven">The original Science based diet now used proudly by thousands in over 10 countries to lose 30 pounds</a><br /><div class="MsoNormal"><br /></div><div class="MsoNormal"><br /></div><div class="MsoNormal"><br /></div><div class="MsoNormal"><br /></div><div class="MsoNormal"><br /></div><div class="MsoNormal"><br /></div><div class="MsoNormal"><br /></div><br /><div class="MsoNormal"><br /></div>john walkshttps://plus.google.com/115894356399582419212noreply@blogger.com3tag:blogger.com,1999:blog-597824786674964941.post-58425801586300619072014-05-21T12:18:00.001-07:002014-05-21T12:18:15.461-07:00How to lose weight with Oranges in a science diet<div class="MsoNormal"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-GRFH6Me1ECA/U3z7qAyj0MI/AAAAAAAAAJA/5iU9Qa5bETw/s1600/oranges+2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/-GRFH6Me1ECA/U3z7qAyj0MI/AAAAAAAAAJA/5iU9Qa5bETw/s1600/oranges+2.jpg" /></a></div><div class="MsoNormal"><br /></div><div class="MsoNormal">How to lose weight with oranges? They are full of sunshine, powerful and can be used to take fat of the body when used in a science based diet. Many of us start the day with some citric fruit such as orange juice or grape fruit juice and this may be a very good thing if you are seeking to lose weight, there are a lot of powerful pyto-chemicals in oranges which do wonderful things for the body when used in the right way. Dieters should know that the way to be “thin” or thinner is by reducing your inflammatory body fat and this is where oranges can help you become thinner.</div><div class="MsoNormal"><br /></div><div class="MsoNormal"><br /></div><div class="MsoNormal">Inflammatory body fat is your enemy and the reducing of this inflammatory fat is your key to being thin, this is not an option it is scientific fact.&nbsp; The fat on your belly is dangerous because it is &nbsp;inflammatory fat, obesity is inflammatory body fat, if you do not look as thin as you did in high school it is due to inflammatory fat which can be difficult to reduce. A good measure of too much body fat is the increased risk of heart disease in the overweight; inflammatory body fat is why overweight people experience increased heart disease and cancer.&nbsp; It should be known “As your heart goes so does your inflammatory body fat” </div><div class="MsoNormal"><br /></div><st1:city>Oranges</st1:city> Study <br /><b>In the study, women who ate the most citrus fruit had a 19 percent lower risk of having an ischemic stroke than women who ate the least. In an ischemic stroke, blood flow to the brain is blocked, sometimes by clogged arteries. Our regular readers will understand that it is the inflammation fat that gets reduced by oranges; it is why the arteries get cleared with the oranges. The researchers again “Prove” that it is inflammation fat behind all our health problems from being overweight. <o:p></o:p></b><br /><br /><b>Researcher’s quote<o:p></o:p></b><br />(<st1:city>Oranges</st1:city>) Flavanones may reduce risk of stroke through several mechanisms, including improving blood vessel health and <b>countering inflammation</b>, said study researcher Aedín Cassidy, a professor of nutrition at the <st1:place><st1:placetype>University</st1:placetype> of <st1:placename>East Anglia</st1:placename></st1:place> in the <st1:country-region>United Kingdom</st1:country-region>.<br />Once again we see that it is inflammation why you are not the weight you were when you much younger.&nbsp; The same fat in the arteries that oranges help you reduce is the same inflammatory fat around the belly. <br /><br /><b>At this point we would like to thank our thousands of readers in over 17 countries who have spread this site and helped thousands get as thin as they want to be. <o:p></o:p></b><br /><br />Key point: The inclusion of oranges in a science based diet can make you as thin as you want to be<br /><br /><br /><div class="MsoNormal">How to be as thin as you want to be</div><div class="MsoNormal"><br /></div><b>When European researchers used a specialized diabetes inspired diet on overweight people without diabetes an amazing thing occurred, the inflammatory body-fat was reversed and all lost significant body weight. Here we see a true loss of real inflammatory fat. This is a science based diet and nothing causes faster weight loss. <o:p></o:p></b><br /><div style="margin-bottom: .0001pt; margin-bottom: 0in;"><br /></div><div style="margin-bottom: .0001pt; margin-bottom: 0in;">If you are not reducing inflammatory fat you are not getting healthy and only a science based diet can do this. </div><div style="margin-bottom: 12.0pt;"><br /></div><div style="margin-bottom: 12.0pt;"><br /></div><b>Why did a diabetic styled diet work for people with or without diabetes?</b><br /><div style="margin-bottom: 12.0pt;"><br /></div><span style="color: #444444;">“</span><b>Diabetes is an inflammatory condition and so is being overweight; it makes sense that the diet could be created which was styled from a diabetic type diet to stop the inflammatory fat. The diet caused overweight people without diabetes to become naturally thin; this was how to really eliminate the fat” The message is clear that this is how to lose weight<o:p></o:p></b><br /><br /><span lang="EN">Inflammatory fat around the waist and on the body can be very stubborn to remove, most commerical diets are a waste of time but science has given us the solution; this was the only real life solution from real science.<o:p></o:p></span><br /><span lang="EN">You can choose how thin you want to be, losing real inflammatory fat is&nbsp; a very achievable goal when you utilize real science!&nbsp;&nbsp; According to science when you use oranges in this diet you increase the effect of fat loss.<o:p></o:p></span><br /><span lang="EN"><br /></span><div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-gj5CnB-S4vw/U3z738shm1I/AAAAAAAAAJI/vPdmyooN03g/s1600/oranges.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/-gj5CnB-S4vw/U3z738shm1I/AAAAAAAAAJI/vPdmyooN03g/s1600/oranges.jpg" /></a></div><span lang="EN"><br /></span><br /><b><span lang="EN">Simply do step by step what the researchers did with this diet to get as thin as you want to be. </span></b><span lang="EN"><o:p></o:p></span><br /><div style="margin-bottom: 12.0pt;"><br /></div><div style="margin-bottom: 12.25pt;"><b>SEE HERE:&nbsp; </b><a href="https://www.tradebit.com/filedetail.php/88754722-type-2-diabetes-diet-cure-proven">The original diabetic styled diet used by people without diabetes to become thinner in over 17 countries</a></div><br /><div class="MsoNormal"><span style="font-family: Roboto;">. <o:p></o:p></span></div><br /><br /><br /><br /><br /><br /><div class="MsoNormal"><br /></div><div class="MsoNormal"><br /></div><div class="MsoNormal"><br /></div><div class="MsoNormal"><br /></div><div class="MsoNormal"><br /></div><div class="MsoNormal"><br /></div><div class="MsoNormal"><br /></div><br /><div class="MsoNormal"><br /></div>john walkshttps://plus.google.com/115894356399582419212noreply@blogger.com0tag:blogger.com,1999:blog-597824786674964941.post-63924750469682237022014-05-16T11:54:00.000-07:002014-05-16T11:54:13.158-07:00How to Lose 30 pounds with Pizza? How one woman did it <br /> <br /><div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-c1Q5oPdwpdQ/U3ZeEQ7_BcI/AAAAAAAAAIo/Lufpidf_44w/s1600/pizza.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/-c1Q5oPdwpdQ/U3ZeEQ7_BcI/AAAAAAAAAIo/Lufpidf_44w/s1600/pizza.png" /></a></div><br /><br />Losing 30 pounds with pizza is not only possible it has been done by one of our readers, the combinations of certain foods in a science based diet causes the body to eliminate fat, this is simply science revealing nature at its best. We have received daily testimonials from people who are revealing how a science based is causing weight loss, our readers are combining this diet with different foods to create their own weight loss. One woman this week has revealed how to lose 30 pounds in 30 days with pizza. <br /> <br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;">Fun and healthy</div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;">Pizza has a bad reputation as a fattening food but when we look at the science behind pizza it is clear that it not only healthy but it is one of the best foods available to cause weight loss when used in a science based diet. Much of the power of pizza lives in the tomatoes, this red food is nothing short of miraculous, and when used in the right way you can lose excellent weight with pizza.</div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;">Cooked tomatoes and you </div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;">The key to real loss of body fat is a reduction of inflammatory fat; if you are overweight you are carrying excessive amounts of inflammation fat. The fat that resides around the belly is inflammation fat. Obesity is an inflammation disease, all excessive body fat is inflammation fat.<span style="mso-spacerun: yes;">&nbsp; </span>A science based diet combined with pizza’s tomatoes can reduce inflammation fat and get you really thin.</div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="mso-spacerun: yes;">&nbsp;</span></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div style="margin-bottom: 0pt;"><b style="mso-bidi-font-weight: normal;">Red Power<o:p></o:p></b></div><br /><div style="margin-bottom: 0pt;"><b style="mso-bidi-font-weight: normal;">Dr Mridula Chopra and colleagues at the </b><st1:place><st1:placetype><b style="mso-bidi-font-weight: normal;">University</b></st1:placetype><b style="mso-bidi-font-weight: normal;"> of </b><st1:placename><b style="mso-bidi-font-weight: normal;">Portsmouth</b></st1:placename></st1:place><b style="mso-bidi-font-weight: normal;"> tested the effect of the nutrient lycopene on the simple mechanism through which cancer cells hijack a body's healthy blood supply to grow and spread. They found that lycopene, which is what gives tomatoes their red color, intercepts cancer's ability to make the connections it needs to attach to a healthy blood supply. <o:p></o:p></b></div><br /><div style="margin-bottom: 0pt;"><b style="mso-bidi-font-weight: normal;">The researchers, from the university's </b><st1:place><st1:placetype><b style="mso-bidi-font-weight: normal;">School</b></st1:placetype><b style="mso-bidi-font-weight: normal;"> of </b><st1:placename><b style="mso-bidi-font-weight: normal;">Pharmacy</b></st1:placename></st1:place><b style="mso-bidi-font-weight: normal;"> and Biomedical Sciences, are now calling for tests to check if the same reaction occurs in the human body. <o:p></o:p></b></div><br /><div style="margin-bottom: 0pt;"><b style="mso-bidi-font-weight: normal;">Director of the research Dr Chopra said: ''This simple chemical reaction was shown to occur at lycopene concentrations that can easily be achieved by eating cooked tomatoes.''<o:p></o:p></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;">Cooked tomatoes release lycopene which helps removed fat from the body when used in a science based diet; this is how one of our readers lost 30 pounds in 30 days. <span style="mso-spacerun: yes;">&nbsp;</span>Why did this work in a science based diet? The science based diet reduced the inflammation body fat and the tomatoes lycopene finished off the fat! </div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><b>A science based diet:<o:p></o:p></b><br /> <br /><b>When European researchers used a specialized diabetes inspired diet on overweight people without diabetes an amazing thing occurred, the inflammatory body-fat was reversed and all lost significant body weight. Here we see a true loss of real inflammatory fat. This is a science based diet and nothing causes faster weight loss. <o:p></o:p></b><br /> <br /><div style="margin-bottom: 0pt;"><o:p>&nbsp;</o:p></div><br /><div style="margin-bottom: 0pt;">If you are not reducing inflammatory fat you are not getting healthy and only a science based diet can do this. </div><br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><b><span style="color: black;">Why did a diabetic styled diet work for people with or without diabetes?</span></b><br /> <br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><span style="color: #444444;">“</span><b><span style="color: black;">Diabetes is an inflammatory condition and so is being overweight; it makes sense that the diet could be created which was styled from a diabetic type diet to stop the inflammatory fat. The diet caused overweight people without diabetes to become naturally thin; this was how to really eliminate the fat” The message is clear that this is how to lose weight<o:p></o:p></span></b><br /> <br /><b><span style="color: black;"><o:p>&nbsp;</o:p></span></b><br /> <br /><span lang="EN" style="mso-ansi-language: EN;">Inflammatory fat around the waist and on the body can be very stubborn to remove, most commercial diets are a waste of time but science has given us the solution; this was the only real life solution from real science.<o:p></o:p></span><br /> <br /><span lang="EN" style="mso-ansi-language: EN;">You can chose how thin you want to be, losing real inflammatory fat is<span style="mso-spacerun: yes;">&nbsp; </span>a very achievable goal when you utilize real science!<span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp; </span><o:p></o:p></span><br /> <br /><div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/--lT6zTQw-6c/U3ZehQTIP7I/AAAAAAAAAIw/O1rMYrAAaa4/s1600/pizza+2+tomato.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/--lT6zTQw-6c/U3ZehQTIP7I/AAAAAAAAAIw/O1rMYrAAaa4/s1600/pizza+2+tomato.png" /></a></div><br /><span lang="EN" style="mso-ansi-language: EN;"><span style="mso-spacerun: yes;">&nbsp;</span><o:p></o:p></span><br /> <br /><b style="mso-bidi-font-weight: normal;"><span lang="EN" style="mso-ansi-language: EN;">Simply do step by step what the researchers did with this diet to get as thin as you chose to be. </span></b><span lang="EN" style="mso-ansi-language: EN;"><o:p></o:p></span><br /> <br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><div style="margin-bottom: 12.25pt;"><b><span style="color: black; font-family: inherit;">SEE HERE:<span style="mso-spacerun: yes;">&nbsp; </span></span></b><a href="https://www.tradebit.com/filedetail.php/88754722-type-2-diabetes-diet-cure-proven"><span style="color: #005384;">The original diabetic styled diet used by people without diabetes to become thinner in over 17 countries</span></a></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div>john walkshttps://plus.google.com/115894356399582419212noreply@blogger.com0tag:blogger.com,1999:blog-597824786674964941.post-35285424388668726452014-04-29T07:04:00.002-07:002014-04-29T07:04:45.118-07:00The Power of the Blueberries to Help you Lose Weight <br /><div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-yNWkM2wvs3I/U1-xUKwxw1I/AAAAAAAAAHw/PXII_Y5WhSs/s1600/blueberries.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/-yNWkM2wvs3I/U1-xUKwxw1I/AAAAAAAAAHw/PXII_Y5WhSs/s1600/blueberries.jpg" height="239" width="320" /></a></div><br /><br />Little blueberries are powerful substances that can change your health and lose weight when combined wit the right diet. It is a fact that most diets do not work and to make things even clearer the reason must diets do not work is because people are not reversing their inflammatory fat. We are a nation that is being defeated by inflammatory fat, the commercial diets are a waste of time and are ineffective, and you must turn to real science for real weight loss.<span style="mso-spacerun: yes;">&nbsp; </span>Researchers are showing that blueberries when combined with the right science diet can result in a loss of 30 pounds or more. <br /> <br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p><span style="font-size: x-small;">&nbsp;</span></o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;">A diet to lose 30 pounds and blueberries</div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p><span style="font-size: x-small;">&nbsp;</span></o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;">Blueberries are powerful and can help you lose weight but it must be combined with the right diet, this is what most people so not understand, too many are turning to the useless commercial TV celebrity diet plans which have never been proven to reduce your inflammatory fat. Adding blueberries to a science based diet to reduce your inflammatory fat are 2 powerful ways to lose 30 pounds. </div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p><span style="font-size: x-small;">&nbsp;</span></o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;">Study </div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p><span style="font-size: x-small;">&nbsp;</span></o:p></div><br /><div style="background: white; line-height: 13.5pt; margin-bottom: 2.25pt;"><b style="mso-bidi-font-weight: normal;"><span style="color: #070809; font-size: 12pt; mso-bidi-font-family: Helvetica;">A new study by researchers at the </span></b><st1:place><st1:placetype><b style="mso-bidi-font-weight: normal;"><span style="color: #070809; font-size: 12pt; mso-bidi-font-family: Helvetica;">University</span></b></st1:placetype><b style="mso-bidi-font-weight: normal;"><span style="color: #070809; font-size: 12pt; mso-bidi-font-family: Helvetica;"> of </span></b><st1:placename><b style="mso-bidi-font-weight: normal;"><span style="color: #070809; font-size: 12pt; mso-bidi-font-family: Helvetica;">Maine</span></b></st1:placename></st1:place><b style="mso-bidi-font-weight: normal;"><span style="color: #070809; font-size: 12pt; mso-bidi-font-family: Helvetica;"> adds to this growing body of evidence.<o:p></o:p></span></b></div><br /><div style="background: white;"><b style="mso-bidi-font-weight: normal;"><span style="color: #070809; font-size: 12pt; mso-bidi-font-family: Helvetica;"><o:p><span style="font-size: x-small;">&nbsp;</span></o:p></span></b></div><br /><div style="background: white;"><b style="mso-bidi-font-weight: normal;"><span style="color: #070809; font-size: 12pt; mso-bidi-font-family: Helvetica;">This new research, published today in the journal <em><span style="mso-bidi-font-family: Helvetica;">Applied Physiology, Nutrition, and Metabolism</span></em>, shows that regular long-term wild blueberry diets may help improve or prevent pathologies associated with the metabolic syndrome, including cardiovascular disease and diabetes.<o:p></o:p></span></b></div><br /><div style="background: white;"><b style="mso-bidi-font-weight: normal;"><span style="color: #070809; font-size: 12pt; mso-bidi-font-family: Helvetica;"><o:p><span style="font-size: x-small;">&nbsp;</span></o:p></span></b></div><br /><div style="background: white;"><span style="color: #070809; font-size: 12pt; mso-bidi-font-family: Helvetica;"><o:p><span style="font-size: x-small;">&nbsp;</span></o:p></span></div><br /><div style="background: white;"><span style="color: #070809; font-size: 12pt; mso-bidi-font-family: Helvetica;">This is the key to losing 30 pounds, diabetes, obesity and any belly fat are all inflammatory conditions and reducing this is the only way the body becomes thin! The commercial diets cannot reduce your inflammatory fat they are not based on any real science.<span style="mso-spacerun: yes;">&nbsp; </span>You must turn to real science for real weight loss, adding blueberries to a science based diet and you become thin as you want to be. <br style="mso-special-character: line-break;" /><!--[if !supportLineBreakNewLine]--><br style="mso-special-character: line-break;" /><!--[endif]--><o:p></o:p></span></div><br /><div style="background: white;"><b style="mso-bidi-font-weight: normal;"><span style="color: #070809; font-size: 12pt; mso-bidi-font-family: Helvetica;">The Scientist continued “"Our recent findings reported elsewhere, documented that wild blueberries reduce chronic inflammation and improve the abnormal lipid profile and gene expression associated with the MetS (metabolic syndrome)."<o:p></o:p></span></b></div><br /><div style="background: white;"><b style="mso-bidi-font-weight: normal;"><span style="color: #070809; font-size: 12pt; mso-bidi-font-family: Helvetica;"><o:p><span style="font-size: x-small;">&nbsp;</span></o:p></span></b></div><br /><div style="background: white;"><b style="mso-bidi-font-weight: normal;"><span style="color: #070809; font-size: 12pt; mso-bidi-font-family: Helvetica;">Blueberries are not enough; you must combine them in a science based diet to get rid of your nasty inflammatory fat, this is how you get as thin as you want to be. <o:p></o:p></span></b></div><br /><div style="background: white;"><b style="mso-bidi-font-weight: normal;"><span style="color: #070809; font-size: 12pt; mso-bidi-font-family: Helvetica;"><o:p><span style="font-size: x-small;">&nbsp;</span></o:p></span></b></div><br /><div style="background: white;"><b style="mso-bidi-font-weight: normal;"><span style="color: #070809; font-size: 12pt; mso-bidi-font-family: Helvetica;"><o:p><span style="font-size: x-small;">&nbsp;</span></o:p></span></b></div><br /><div style="background: white;"><b style="mso-bidi-font-weight: normal;"><span style="color: #070809; font-size: 12pt; mso-bidi-font-family: Helvetica;"><o:p><span style="font-size: x-small;">&nbsp;</span></o:p></span></b></div><br /><div style="background: white;"><b style="mso-bidi-font-weight: normal;"><span style="color: #070809; font-size: 12pt; mso-bidi-font-family: Helvetica;">What is the Science based diet that researchers showed causes the loss of body fat<o:p></o:p></span></b></div><br /><div style="background: white;"><b style="mso-bidi-font-weight: normal;"><span style="color: #070809; font-size: 12pt; mso-bidi-font-family: Helvetica;"><o:p><span style="font-size: x-small;">&nbsp;</span></o:p></span></b></div><br /><b><o:p><span style="font-size: x-small;">&nbsp;</span></o:p></b><br /> <br /><b><span style="font-size: 12pt;">When European researchers used a specialized diabetes inspired diet on overweight people without diabetes an amazing thing occurred, the inflammatory body-fat was reversed and all lost significant body weight. Here we see a true loss of real inflammatory fat; this is what the popular commercial diets cannot do.<span style="mso-spacerun: yes;">&nbsp; </span>Use this diet with the foods on this site and you will eliminate excess body fat. </span></b><span style="font-size: 12pt;"><o:p></o:p></span><br /> <br /><span style="font-size: 12pt;"><o:p><span style="font-size: x-small;">&nbsp;</span></o:p></span><br /> <br /><span style="font-size: 12pt;"><o:p><span style="font-size: x-small;">&nbsp;</span></o:p></span><br /> <br /><span style="font-size: 12pt;">If you are not reducing inflammatory fat you are not getting healthy<o:p></o:p></span><br /> <br /><div style="margin-bottom: 12pt;"><span style="font-size: 12pt;"><o:p><span style="font-size: x-small;">&nbsp;</span></o:p></span></div><br /><div style="margin-bottom: 12pt;"><span style="font-size: 12pt;"><o:p><span style="font-size: x-small;">&nbsp;</span></o:p></span></div><br /><b><span style="color: black; font-size: 12pt;">Why did a diabetic styled diet work for people with or without diabetes?</span></b><span style="font-size: 12pt;"><o:p></o:p></span><br /> <br /><div style="margin-bottom: 12pt;"><span style="font-size: 12pt;"><o:p><span style="font-size: x-small;">&nbsp;</span></o:p></span></div><br /><span style="color: #444444; font-size: 12pt;">“</span><b><span style="color: black; font-size: 12pt;">Diabetes is an inflammatory condition and so is obesity, it makes sense that the diet could be created which was styled from a diabetic type diet to stop the inflammatory fat. The diet caused overweight people without diabetes to become naturally thin; this was how to really eliminate the fat” No fancy commercials just science. </span></b><span style="font-size: 12pt;"><o:p></o:p></span><br /> <br /><div style="margin-bottom: 12.25pt;"><span style="font-size: 12pt;">&nbsp;<o:p></o:p></span></div><br /><span style="font-size: 12pt;">Inflammatory fat around the waist and on the body can be very stubborn to remove, most commercial diets are a waste of time but science has given us the solution; this was the only real life solution from real science to lose weight. Combining this diet with blueberries is one way to lose 30 pounds. <o:p></o:p></span><br /> <br /><div style="margin-bottom: 12pt;"><span style="font-size: 12pt;"><o:p><span style="font-size: x-small;">&nbsp;</span></o:p></span></div><br /><span style="font-size: 12pt;">Real weight loss is a very achievable goal when you utilize real science!<span style="mso-spacerun: yes;">&nbsp; </span>You can chose how thin you want to be, <b>simply do step by step what the researchers did with this diet.</b><o:p></o:p></span><br /> <br /><div style="margin-bottom: 12.25pt;"><span style="font-size: 12pt;">&nbsp;<o:p></o:p></span></div><br /><b><span style="color: black; font-family: inherit;"><o:p><span style="font-size: x-small;">&nbsp;</span></o:p></span></b><br /> <br /><b><span style="color: black; font-family: inherit;"><span style="font-size: x-small;">CLICK HERE</span></span></b><span style="font-size: x-small;"><b><span style="color: red; font-family: inherit;">:</span></b><span style="color: red;"><o:p></o:p></span></span><br /> <br /><div style="margin-bottom: 12.25pt;"><b style="mso-bidi-font-weight: normal;"><span style="color: red; font-size: 14pt;"><a href="http://spirithappy.org/wp/new-type-2-diabetes-diet-cure/"><span style="color: red;">The original diabetic styled diet used by people without diabetes to become thinner in over 17 countries</span></a><o:p></o:p></span></b></div><br /><span style="font-family: Roboto;"><span style="font-size: x-small;">. </span></span><br /> <br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><span style="color: #070809;"><o:p><span style="font-size: x-small;">&nbsp;</span></o:p></span></b></div><br /><div style="background: white;"><b style="mso-bidi-font-weight: normal;"><span style="color: #070809; font-size: 12pt; mso-bidi-font-family: Helvetica;"><o:p><span style="font-size: x-small;">&nbsp;</span></o:p></span></b></div><br /><div style="background: white;"><b style="mso-bidi-font-weight: normal;"><span style="color: #070809; font-size: 12pt; mso-bidi-font-family: Helvetica;"><o:p><span style="font-size: x-small;">&nbsp;</span></o:p></span></b></div><br /><div style="background: white;"><span style="color: #070809; font-size: 12pt; mso-bidi-font-family: Helvetica;"><o:p><span style="font-size: x-small;">&nbsp;</span></o:p></span></div><br /><div style="background: white;"><span style="color: #070809; font-size: 12pt; mso-bidi-font-family: Helvetica;"><o:p><span style="font-size: x-small;">&nbsp;</span></o:p></span></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p><span style="font-size: x-small;">&nbsp;</span></o:p></div>john walkshttps://plus.google.com/115894356399582419212noreply@blogger.com7tag:blogger.com,1999:blog-597824786674964941.post-73693851920565398662014-04-25T05:35:00.000-07:002014-04-25T05:35:08.781-07:00How to Lose Weight with Tomatoes <br /><div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-YOzUSkFhYng/U1pWVHDBnzI/AAAAAAAAAHQ/hBAl2B2WpMM/s1600/cooked+tomatoes.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-YOzUSkFhYng/U1pWVHDBnzI/AAAAAAAAAHQ/hBAl2B2WpMM/s1600/cooked+tomatoes.jpg" height="212" width="320" /></a></div><br /><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;">Tomatoes are a wonderful food for those who are trying to lose weight, the power of the tomato reside in the color. The red color of the tomato should signal health for those who are overweight. Science has made it abundant clear that utilizing this food can assist you in your efforts to lose weight; in this post we will address how you can lose weight by including tomatoes in the diet.<span style="mso-spacerun: yes;">&nbsp; </span></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><strong><span style="font-weight: normal; mso-bidi-font-weight: bold;">What’s in a tomato that can help you lose weight?<o:p></o:p></span></strong></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><strong><span style="font-weight: normal; mso-bidi-font-weight: bold;"><o:p>&nbsp;</o:p></span></strong></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><strong><span style="font-weight: normal; mso-bidi-font-weight: bold;">It is clear that one of the main nutrients in tomatoes would be lycopene, this is a very powerful substance that can help reduce fat in the bloodstream, and it protects the body against the effects of obesity. When combined with the specialized diet from science tomatoes help the body shed fat! <o:p></o:p></span></strong></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><strong><span style="font-weight: normal; mso-bidi-font-weight: bold;"><o:p>&nbsp;</o:p></span></strong></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><strong><span style="font-weight: normal; mso-bidi-font-weight: bold;"><o:p>&nbsp;</o:p></span></strong></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><strong><span style="font-weight: normal; mso-bidi-font-weight: bold;">Links between blood lycopene and cardiovascular diseases<o:p></o:p></span></strong></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><br style="mso-special-character: line-break;" /><!--[if !supportLineBreakNewLine]--><br style="mso-special-character: line-break;" /><!--[endif]--><o:p></o:p></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">Study: <o:p></o:p></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><o:p>&nbsp;</o:p></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">Many observational studies have made a connection between higher blood lycopene and lower risk of heart attack. For example, a study in men found that low serum lycopene was associated with increased plaque in the carotid artery and <em>triple</em> the risk of cardiovascular events compared to higher levels. Over 300%!<sup><span style="font-size: x-small;"> </span></sup><span style="mso-spacerun: yes;">&nbsp;</span><o:p></o:p></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><o:p>&nbsp;</o:p></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><span style="mso-spacerun: yes;">&nbsp;</span>In a separate study, women were split into four groups (quartiles) according to their blood lycopene levels; women in the top three quartiles were 50% less likely to have cardiovascular disease compared to the lowest group of lycopene, this was reported in the American Journal of Clinical Nutrition. <span style="mso-spacerun: yes;">&nbsp;</span>What you are seeing is a cleaning out of fat and plaque in the body<o:p></o:p></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><o:p>&nbsp;</o:p></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;">*There is a way to boost the effects of tomatoes for weight loss and this is documented by science* </div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><ol start="1" style="margin-top: 0in;" type="1"><li class="MsoNormal" style="margin: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in;">Cooked tomatoes release the power of lycopene not raw tomatoes. </li></ol><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><span lang="EN" style="mso-ansi-language: EN;"><o:p>&nbsp;</o:p></span></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><span lang="EN" style="mso-ansi-language: EN;">Dr. Chopa</span></b><span lang="EN" style="mso-ansi-language: EN;"> <b style="mso-bidi-font-weight: normal;">Director of the research<span style="mso-spacerun: yes;">&nbsp; </span>from the University of Portsmouth<o:p></o:p></b></span></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><span lang="EN" style="mso-ansi-language: EN;"><o:p>&nbsp;</o:p></span></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><span lang="EN" style="mso-ansi-language: EN;">said: ''This simple chemical reaction was shown to occur at lycopene concentrations that can easily be achieved by eating processed(cooked) tomatoes.''<o:p></o:p></span></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><span lang="EN" style="mso-ansi-language: EN;">“the laboratory evidence we have found is clear - it is possible to intercept the simple mechanism some cancer cells use to grow at concentrations that can be achieved by eating sufficient cooked tomatoes.''</span><span lang="EN"> </span><span style="mso-spacerun: yes;">&nbsp;</span>This study was showing the amazing potential of tomatoes against cancer cells. <o:p></o:p></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;">We are now seeing how science causes real weight loss; this is what the commercial celebrity TV diets cannot do.<span style="mso-spacerun: yes;">&nbsp; </span>Lycopene cleans out the fat, removes plaque and addresses cancer cells.</div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;">How to be as thin as you want to be from science</div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><b><o:p>&nbsp;</o:p></b><br /> <br /><b>When European researchers used a specialized diabetes inspired diet on overweight people without diabetes an amazing thing occurred, the inflammatory body-fat was reversed and all lost significant body weight. Here we see a true loss of real inflammatory fat; this is what the popular commercial diets cannot do.<span style="mso-spacerun: yes;">&nbsp; </span>Use this diet with tomatoes and you will eliminate excess body fat. </b><br /> <br /><o:p>&nbsp;</o:p><br /> <br /><o:p>&nbsp;</o:p><br /> <br />If you are not reducing inflammatory fat you are not getting healthy<br /> <br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><b><span style="color: black;">Why did a diabetic styled diet work for people with or without diabetes?</span></b><br /> <br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><span style="color: #444444;">“</span><b><span style="color: black;">Diabetes is an inflammatory condition and so is obesity, it makes sense that the diet could be created which was styled from a diabetic type diet to stop the inflammatory fat. The diet caused overweight people without diabetes to become naturally thin; this was how to really eliminate the fat” No fancy commercials just science, combine this with cooked tomatoes and get as thin as you want to be. </span></b><br /> <br /><div style="margin-bottom: 12.25pt;">&nbsp;</div><br />Inflammatory fat around the waist and on the body can be very stubborn to remove, most commercial diets are a waste of time but science has given us the solution; this was the only real life solution from real science to lose weight.<br /> <br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br />Real weight loss is a very achievable goal when you utilize real science! <b>Simply do step by step what the researchers did with this diet to get thinner.</b><br /> <br /><div style="margin-bottom: 12.25pt;">&nbsp;</div><br /><b><span style="color: black; font-family: inherit;"><o:p>&nbsp;</o:p></span></b><br /> <br /><b><span style="color: black; font-family: inherit;">CLICK HERE</span></b><b><span style="color: red; font-family: inherit;">:</span></b><span style="color: red;"><o:p></o:p></span><br /> <br /><div style="margin-bottom: 12.25pt;"><b style="mso-bidi-font-weight: normal;"><span style="color: red; font-size: 14pt;"><a href="http://spirithappy.org/wp/new-type-2-diabetes-diet-cure/"><span style="color: red;">The original diabetic styled diet used by people without diabetes to become thinner in over 17 countries</span></a><o:p></o:p></span></b></div><br /><span style="font-family: Roboto;">. </span><br /> <br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><span style="color: #070809;"><o:p>&nbsp;</o:p></span></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><span style="color: #070809;"><o:p>&nbsp;</o:p></span></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><span style="color: #070809;"><o:p>&nbsp;</o:p></span></b></div><br /><div class="NormalWeb68" style="background: white; line-height: 12pt; margin: 2.25pt 0in 7.5pt;"><b style="mso-bidi-font-weight: normal;"><span lang="EN" style="font-family: &quot;Times New Roman&quot;; mso-ansi-language: EN;"><o:p>&nbsp;</o:p></span></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div>john walkshttps://plus.google.com/115894356399582419212noreply@blogger.com0tag:blogger.com,1999:blog-597824786674964941.post-58895046524386432112014-04-23T13:43:00.001-07:002014-04-23T13:43:10.161-07:00How Chicken and Kale caused one woman to lose weight<div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-v4jLlz4jONA/U1glwr7jPnI/AAAAAAAAAGw/eTWxM8UOEeM/s1600/kale+chicken.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/-v4jLlz4jONA/U1glwr7jPnI/AAAAAAAAAGw/eTWxM8UOEeM/s1600/kale+chicken.png" height="200" width="200" /></a></div><br /><br /><br />It is become a very familiar story, the power of chicken and kale included in a very specialized diet that causes people to lose just about as much body fat as they want to. We are in the middle of a very serious obesity epidemic in much of the West and the fact of the matter is that we as a people are getting heavier; the popular commercial diets have been a colossal failure. One woman found that combining chicken and kale in a very specialized diet from Science caused her body fat to disappear. In this post we will describe exactly how science shows this may work. <br /> <br /><div style="margin-bottom: 0pt;"><o:p>&nbsp;</o:p></div><br /><div style="margin-bottom: 0pt;"><o:p>&nbsp;</o:p></div><br /><div style="margin-bottom: 0pt;"><o:p>&nbsp;</o:p></div><br /><div style="margin-bottom: 0pt;">Kale is a vegetable that not enough people are utilizing but it has an amazing ability to heal the body, the power resides in the multiple amounts of vitamins, minerals and phyto-chemicals that are included in the food. University Researchers spoke on the power of Kale </div><br /><div style="margin-bottom: 0pt;">“<b>Any vegetable that has a very deep color the way kale does, that means there is a high concentration of nutrients, and that translates into a range of antioxidant and anti-inflammatory effects in the body,” says Deirdre Orceyre, a naturopathic physician at the Center for Integrative Medicine at the George Washington University Medical Center</b></div><br /><div style="margin-bottom: 0pt;"><o:p>&nbsp;</o:p></div><br /><div style="margin-bottom: 0pt;"><o:p>&nbsp;</o:p></div><br /><div style="margin-bottom: 0pt;">Chicken and Kale created a one/two punch for one woman who was on a specialized diet from science which was shown to reverses inflammatory fat.<span style="mso-spacerun: yes;">&nbsp; </span></div><br /><div style="margin-bottom: 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 12pt;"><span style="background: white; border: 1pt windowtext; mso-border-alt: none windowtext 0in; padding: 0in;"><o:p>&nbsp;</o:p></span></div><br /><div class="MsoNormal" style="margin: 0in 0in 12pt;"><span style="background: white; border: 1pt windowtext; mso-border-alt: none windowtext 0in; padding: 0in;">Dark Chicken<o:p></o:p></span></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;">Chicken is a very a nutritious meat, when combined with certain foods it can really fill the body with valuable nutrients. Do not neglect dark meat it is a very nutritious part of the Chicken!</div><br /><div style="margin-bottom: 0pt;"><o:p>&nbsp;</o:p></div><br /><div style="margin-bottom: 0pt;"><o:p>&nbsp;</o:p></div><br /><div style="margin-bottom: 0pt;"><b style="mso-bidi-font-weight: normal;">The Study:<o:p></o:p></b></div><br /><div style="line-height: 13.7pt;"><b style="mso-bidi-font-weight: normal;"><span style="background: white; border: 1pt windowtext; mso-border-alt: none windowtext 0in; padding: 0in;">A nutrient found in the dark meat of chicken may provide protection against coronary heart disease (CHD) in women with high cholesterol, according to a study by researchers at </span></b><st1:place><st1:placename><b style="mso-bidi-font-weight: normal;"><span style="background: white; border: 1pt windowtext; mso-border-alt: none windowtext 0in; padding: 0in;">NYU</span></b></st1:placename><b style="mso-bidi-font-weight: normal;"><span style="background: white; border: 1pt windowtext; mso-border-alt: none windowtext 0in; padding: 0in;"> </span></b><st1:placename><b style="mso-bidi-font-weight: normal;"><span style="background: white; border: 1pt windowtext; mso-border-alt: none windowtext 0in; padding: 0in;">Langone</span></b></st1:placename><b style="mso-bidi-font-weight: normal;"><span style="background: white; border: 1pt windowtext; mso-border-alt: none windowtext 0in; padding: 0in;"> </span></b><st1:placename><b style="mso-bidi-font-weight: normal;"><span style="background: white; border: 1pt windowtext; mso-border-alt: none windowtext 0in; padding: 0in;">Medical</span></b></st1:placename><b style="mso-bidi-font-weight: normal;"><span style="background: white; border: 1pt windowtext; mso-border-alt: none windowtext 0in; padding: 0in;"> </span></b><st1:placetype><b style="mso-bidi-font-weight: normal;"><span style="background: white; border: 1pt windowtext; mso-border-alt: none windowtext 0in; padding: 0in;">Center</span></b></st1:placetype></st1:place><b style="mso-bidi-font-weight: normal;"><span style="background: white; border: 1pt windowtext; mso-border-alt: none windowtext 0in; padding: 0in;">.<o:p></o:p></span></b></div><br /><b style="mso-bidi-font-weight: normal;"><span style="background: white; border: 1pt windowtext; mso-border-alt: none windowtext 0in; padding: 0in;">The study, published online in the <em>European Journal of Nutrition</em>, evaluated the effects of taurine, a naturally-occurring nutrient found in the dark meat of turkey and chicken, on Coronary heart disease CHD. It revealed that higher taurine intake was associated with significantly lower CHD risk among women with high total cholesterol levels. <o:p></o:p></span></b><br /> <br /><b style="mso-bidi-font-weight: normal;"><span style="background: white; border: 1pt windowtext; mso-border-alt: none windowtext 0in; padding: 0in;"><o:p>&nbsp;</o:p></span></b><br /> <br /><b style="mso-bidi-font-weight: normal;"><span style="background: white; border: 1pt windowtext; mso-border-alt: none windowtext 0in; padding: 0in;">The combination of Chicken, Kale when used with a science diet caused a loss of almost 25% of one woman’s body fat.<span style="mso-spacerun: yes;">&nbsp; </span>The power resides in the diet which was shown to reduce inflammatory fat; this is what the popular commercial TV diets have never been shown to be able to do. <o:p></o:p></span></b><br /> <br /><b style="mso-bidi-font-weight: normal;"><span style="background: white; border: 1pt windowtext; mso-border-alt: none windowtext 0in; padding: 0in;"><o:p>&nbsp;</o:p></span></b><br /> <br /><span style="background: white; border: 1pt windowtext; mso-border-alt: none windowtext 0in; padding: 0in;">How science causes real weight loss that commercial diets cannot <o:p></o:p></span><br /> <br /><b></b><br /><b></b><br /><b></b><br /><b>When European researchers used a specialized diabetes inspired diet on overweight people without diabetes an amazing thing occurred, the inflammatory body-fat was reversed and all lost significant body weight. Here we see a true loss of real inflammatory fat; this is what the popular commercial diets cannot do. </b><o:p></o:p><br /> <br /><o:p>&nbsp;</o:p><br /> <br /><o:p>&nbsp;</o:p><br /> <br />If you are not reducing inflammatory fat you are not getting healthy<o:p></o:p><br /> <br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><b><span style="color: black;">Why did a diabetic styled diet work for people with or without diabetes?</span></b><o:p></o:p><br /> <br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><span style="color: #444444;">“</span><b><span style="color: black;">Diabetes is an inflammatory condition and so is obesity, it makes sense that the diet could be created which was styled from a diabetic type diet to stop the inflammatory fat. The diet caused overweight people without diabetes to become naturally thin; this was how to really eliminate the fat” No fancy commercials just science. </span></b><o:p></o:p><br /> <br /><div style="margin-bottom: 12.25pt;">&nbsp;<o:p></o:p></div><br />Inflammatory fat around the waist and on the body can be very stubborn to remove, most commercial diets are a waste of time but science has given us the solution; this was the only real life solution from real science for a diet to lose 100 pounds.<o:p></o:p><br /> <br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br />Recipes for weight loss are a very achievable goal when you utilize real science! <b>Simply do step by step what the researchers did with this diet to get thinner.</b><o:p></o:p><br /> <br /><div style="margin-bottom: 12.25pt;">&nbsp;<o:p></o:p></div><br /><b><span style="color: black; font-family: inherit;"><o:p>&nbsp;</o:p></span></b><br /> <br /><b><span style="color: black; font-family: inherit;">CLICK HERE</span></b><b><span style="color: red; font-family: inherit;">:</span></b><span style="color: red;"><o:p></o:p></span><br /> <br /><div style="margin-bottom: 12.25pt;"><b style="mso-bidi-font-weight: normal;"><span style="color: red; font-size: 14pt;"><a href="http://spirithappy.org/wp/new-type-2-diabetes-diet-cure/"><span style="color: red;">The original diabetic styled diet used by people without diabetes to become thinner in over 17 countries</span></a><o:p></o:p></span></b></div><br /><span style="font-family: Roboto;">. </span><o:p></o:p><br /> <br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div>john walkshttps://plus.google.com/115894356399582419212noreply@blogger.com0tag:blogger.com,1999:blog-597824786674964941.post-42919911985243465042014-04-21T07:47:00.000-07:002014-04-21T07:48:32.918-07:00How to lose 30 pounds with cheese<br /><div class="MsoNormal" style="margin: 0in 0in 0pt;">&nbsp;</div><div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-dAlvIBCjulw/U1UugldEGHI/AAAAAAAAAGY/clfV1RVODNE/s1600/cheese+board.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/-dAlvIBCjulw/U1UugldEGHI/AAAAAAAAAGY/clfV1RVODNE/s1600/cheese+board.jpg" height="212" width="320" /></a></div><div class="MsoNormal" style="margin: 0in 0in 0pt;">&nbsp;</div><div class="MsoNormal" style="margin: 0in 0in 0pt;">&nbsp;</div>Every week thousands of our readers&nbsp;come to this site&nbsp;seeking how to lose 30 pounds and it must be known that your weight loss should be based on real science not commercial TV diets, when utilizing real science it becomes clear that losing weight is a very achievable goal. Often misinformation keeps people from losing the inflammatory fat which is linked to all the negative effects of being overweight, when seeking how to lose 30 pounds it is important that you clear up any misconceptions that you may have been given regarding certain foods. <br /><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;">Dairy foods can play an important part in losing your inflammatory fat</div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;">It is so common today to see people with excessive fat around the waistline; this is linked to dangerous inflammatory fat which causes the serious consequences from being overweight. There are many who have been taught that dairy foods are fattening but when we look to science we see that this is simply not the truth. </div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;">Science is showing that dairy foods such as cheese are linked to a reduction in body fat not an increase, a new University study recently highlighted how cheese can be used as a part of a healthy diet plan to drop the fat. </div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">Study:<o:p></o:p></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><o:p>&nbsp;</o:p></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><st1:place><st1:placetype><b style="mso-bidi-font-weight: normal;"><span style="color: #333333;">University</span></b></st1:placetype><b style="mso-bidi-font-weight: normal;"><span style="color: #333333;"> of </span></b><st1:placename><b style="mso-bidi-font-weight: normal;"><span style="color: #333333;">Tennessee</span></b></st1:placename></st1:place><b style="mso-bidi-font-weight: normal;"><span style="color: #333333;"> study showed that consuming three servings of dairy a day significantly reduced body fat in obese subjects. Dairy also is one of the best sources of calcium, which is another fat releaser but the researchers found it is not calcium that produced the weight loss. The power of cheese and other dairy foods which aided in weight loss was not from calcium; science has made it clear that there are an abundance of other amino acids (and other nutritional factors) in dairy which can help get the fat off the body.<span style="mso-spacerun: yes;">&nbsp; </span>How to lose 30 pounds? We must stick with real science for real weight loss. <o:p></o:p></span></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><span style="color: #333333;"><o:p>&nbsp;</o:p></span></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><span style="color: #333333;">*The researchers found that high calcium diets without dairy (cheese and milks) did not promote weight loss; it was the dairy that stimulated the weight loss not the calcium alone* <o:p></o:p></span></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><span style="color: #333333;"><o:p>&nbsp;</o:p></span></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="color: #333333;">This is the number one site to lose 30 pounds in over 10 countries; we have shown that not one commercial diet has ever been proven by science to reduce your inflammatory fat, it is essential to turn to real science for real weight loss.<span style="mso-spacerun: yes;">&nbsp; </span>The popular commercial diets cause a weak loss of water weight which quickly returns once the body re-hydrates; this is not a real loss of body fat, only science can get you thin.<span style="mso-spacerun: yes;">&nbsp; </span>As good as cheese is for lowering body fat science has shown that you can lose even more fat and weight when you follow a diet science has shown to get people thin.<span style="mso-spacerun: yes;">&nbsp; </span>You can go way beyond cheese for weight loss. <o:p></o:p></span></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="color: #333333;"><o:p>&nbsp;</o:p></span></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="color: #333333;"><o:p>&nbsp;</o:p></span></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><span style="color: #333333;"><o:p>&nbsp;</o:p></span></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><span style="color: #333333;">How science causes a real loss of fat and 30 pounds <o:p></o:p></span></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><span style="color: #333333;"><o:p>&nbsp;</o:p></span></b></div><br /><b>When European researchers used a specialized diabetes inspired diet on overweight people without diabetes an amazing thing occurred, the inflammatory body-fat was reversed and all lost significant body weight. Here we see a true loss of real inflammatory fat; this is what the popular commercial diets cannot do. </b><o:p></o:p><br /><br /><o:p>&nbsp;</o:p><br /><br /><o:p>&nbsp;</o:p><br /><br />If you are not reducing inflammatory fat you are not getting healthy<o:p></o:p><br /><br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><b><span style="color: black;">Why did a diabetic styled diet work for people with or without diabetes?</span></b><o:p></o:p><br /><br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><span style="color: #444444;">“</span><b><span style="color: black;">Diabetes is an inflammatory condition and so is obesity, it makes sense that the diet could be created which was styled from a diabetic type diet to stop the inflammatory fat. The diet caused overweight people without diabetes to become naturally thin; this was how to really eliminate the fat” No fancy commercials just real science to lose 30 pounds. </span></b><o:p></o:p><br /><br /><div style="margin-bottom: 12.25pt;">&nbsp;<o:p></o:p></div><br />Inflammatory fat around the waist and on the body can be very stubborn to remove, most commercial diets are a waste of time but science has given us the solution; this was the only real life solution from real science. <br /><br /><div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-ww0yqvMEozE/U1Uu_lERUFI/AAAAAAAAAGg/mW3LDnoMiJg/s1600/swiss+cheese.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/-ww0yqvMEozE/U1Uu_lERUFI/AAAAAAAAAGg/mW3LDnoMiJg/s1600/swiss+cheese.jpg" /></a></div><o:p></o:p><br /><br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br />Losing 30 pounds is a very achievable goal when you utilize real science! <b>Simply do step by step what the researchers did with this diet to get thinner. </b><o:p></o:p><br /><br /><div style="margin-bottom: 12.25pt;">&nbsp;<o:p></o:p></div><br /><b><span style="color: black; font-family: inherit;"><o:p>&nbsp;</o:p></span></b><br /><br /><b><span style="color: black; font-family: inherit;">CLICK HERE:</span></b><o:p></o:p><br /><br /><div style="margin-bottom: 12.25pt;"><a href="http://spirithappy.org/wp/new-type-2-diabetes-diet-cure/"><span style="color: #1155cc;">The original diabetic styled diet used by people without diabetes to become thinner in over 17 countries</span></a><o:p></o:p></div><br /><div class="MsoNormal" style="margin: 5pt 0in; mso-layout-grid-align: none;"><b style="mso-bidi-font-weight: normal;"><o:p>&nbsp;</o:p></b></div><br /><div class="MsoNormal" style="margin: 5pt 0in; mso-layout-grid-align: none;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><span style="color: #333333;"><o:p>&nbsp;</o:p></span></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><span style="color: #333333;"><o:p>&nbsp;</o:p></span></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><span style="color: #333333;"><o:p>&nbsp;</o:p></span></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><span style="color: #333333;"><o:p>&nbsp;</o:p></span></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><span style="color: #333333;"><o:p>&nbsp;</o:p></span></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="color: #333333;"><o:p>&nbsp;</o:p></span></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="color: #333333;"><o:p>&nbsp;</o:p></span></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="color: #333333;"><o:p>&nbsp;</o:p></span></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><span style="color: #333333;"><o:p>&nbsp;</o:p></span></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><o:p>&nbsp;</o:p></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div>john walkshttps://plus.google.com/115894356399582419212noreply@blogger.com3tag:blogger.com,1999:blog-597824786674964941.post-91078638702550480312014-04-16T12:49:00.000-07:002014-04-16T12:49:26.829-07:00I need to Lose 30 Pounds: Another reason to do this<div class="separator" style="clear: both; text-align: center;">&nbsp;</div><div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-cggt8KuOwLk/U07coyYebHI/AAAAAAAAAF0/1Ev55I8UJoQ/s1600/30+pounds.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/-cggt8KuOwLk/U07coyYebHI/AAAAAAAAAF0/1Ev55I8UJoQ/s1600/30+pounds.png" height="476" width="640" /></a>We received a letter from a young woman who needs to lose 30 pounds; she wants to have a baby but has been advised by her doctor to lose weight if she wants to get pregnant. Carrying too much inflammatory body fat is something that over 80 million in the <st1:country-region><st1:place>United States</st1:place></st1:country-region> are experiencing, we as a nation are simply&nbsp; over our correct weight. Her letter of desperation “I need to lose 30 pounds” was caused by the&nbsp;her doctor informing her&nbsp;that women who are too heavy have an increased risk of infant mortality. The health of the baby is directly related to the obesity of the mother.</div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><o:p>&nbsp;</o:p></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;">There are many of us in the <st1:country-region><st1:place>United States</st1:place></st1:country-region>, <st1:country-region><st1:place>England</st1:place></st1:country-region>, <st1:country-region><st1:place>Australia</st1:place></st1:country-region> and <st1:place>Latin America</st1:place> who need to lose 30 pounds or more, the excessive inflammatory fat disrupts the normal organ functioning&nbsp;of the body and creates health complications such as heart disease, cancer and type 2 diabetes. For pregnant women too much inflammatory fat puts the baby at risk. </div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><o:p>&nbsp;</o:p></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">Pregnant women who&nbsp;are obese or overweight have an increased risk of delivering a stillborn baby, according to a new study published Tuesday in the Journal of the American Medical Association.<o:p></o:p></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">"We found weak, but statistically significant increases in risk even within what is considered the normal ranges of BMI," lead study author Dagfinn Aune said in an interview. "For example, the relative risk of stillbirth, perinatal and infant death increased by 20%, 11% and 10% already at a BMI of 25 compared with a BMI of 20, however, the really strong associations were observed among women who were either obese or severely obese who had up to two- to three-fold increases in the risk compared to lean women."<span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp; </span><o:p></o:p></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><o:p>&nbsp;</o:p></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">Women need to be at their optimum health before deciding to have a baby, said Dr. Jeanne A. Conry, president of the </b><st1:place><st1:placename><b style="mso-bidi-font-weight: normal;">American</b></st1:placename><b style="mso-bidi-font-weight: normal;"> </b><st1:placetype><b style="mso-bidi-font-weight: normal;">College</b></st1:placetype></st1:place><b style="mso-bidi-font-weight: normal;"> of Obstetricians and Gynecologists.<span style="mso-spacerun: yes;">&nbsp;&nbsp;</span></b></div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><span style="mso-spacerun: yes;"></span></b>&nbsp;</div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><span style="mso-spacerun: yes;">&nbsp;</span></b>You may not be&nbsp;seeking to become pregnant but you may need to lose 30 pounds, losing thirty can change you health considerable, it is can bring incredible amounts of energy and many other health benefits, to do this you must stick with real science.<span style="mso-spacerun: yes;">&nbsp; </span>There is not one commercial popular diet that has ever been shown to reduce inflammatory fat; there is not one popular brand name diet that has been scientifically proven to reduce inflammatory fat. Always stick to real science for real weight loss. </div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">How science causes a real loss of 30 pounds</b>. </div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><b><o:p>&nbsp;</o:p></b><br /> <br /><b><o:p>&nbsp;</o:p></b><br /> <br /><b>When European researchers used a specialized diabetes inspired diet on overweight people without diabetes an amazing thing occurred, the inflammatory body-fat was reversed and all lost significant body weight. Here we see a true loss of real inflammatory fat; this is what the popular commercial diets cannot do. </b><o:p></o:p><br /> <br /><o:p>&nbsp;</o:p><br /> <br /><o:p>&nbsp;</o:p><br /> <br />If you are not reducing inflammatory fat you are not getting healthy<o:p></o:p><br /> <br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><b><span style="color: black;">Why did a diabetic styled diet work for people with or without diabetes?</span></b><o:p></o:p><br /> <br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><span style="color: #444444;">“</span><b><span style="color: black;">Diabetes is an inflammatory condition and so is obesity, it makes sense that the diet could be created which was styled from a diabetic type diet to stop the inflammatory fat. The diet caused overweight people without diabetes to become naturally thin; this was how to really eliminate the fat” No fancy commercials just science. </span></b><o:p></o:p><br /> <br /><div style="margin-bottom: 12.25pt;">&nbsp;<o:p></o:p></div><br />Inflammatory fat around the waist and on the body can be very stubborn to remove, most commercial diets are a waste of time but science has given us the solution; this was the only real life solution from real science. <o:p></o:p><br /> <br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br />Recipes for weight loss are a very achievable goal when you utilize real science! <b>Simply do step by step what the researchers did with this diet to get thinner.</b><o:p></o:p><br /> <br /><div style="margin-bottom: 12.25pt;">&nbsp;<o:p></o:p></div><br /><b><span style="color: black; font-family: inherit;"><o:p>&nbsp;</o:p></span></b><br /> <br /><b><span style="color: black; font-family: inherit;">CLICK HERE:</span></b><o:p></o:p><br /> <br /><div style="margin-bottom: 12.25pt;"><a href="http://spirithappy.org/wp/new-type-2-diabetes-diet-cure/"><span style="color: blue;">The original diabetic styled diet used by people without diabetes to become thinner in over 17 countries</span></a><o:p></o:p></div><br /><span style="font-family: Roboto;">. </span><o:p></o:p><br /> <br /><div style="background: white;"><b style="mso-bidi-font-weight: normal;"><span style="color: black;"><o:p>&nbsp;</o:p></span></b></div><br /><div style="background: white;"><span style="color: black;"><o:p>&nbsp;</o:p></span></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><strong><span style="color: #111111; font-weight: normal; mso-bidi-font-weight: bold;"><o:p>&nbsp;</o:p></span></strong></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><strong><span lang="EN" style="color: #111111; font-family: Arial; mso-ansi-language: EN;"><o:p><span style="font-family: Times New Roman;">&nbsp;</span></o:p></span></strong></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><strong><span lang="EN" style="color: #111111; font-family: Arial; mso-ansi-language: EN;"><o:p><span style="font-family: Times New Roman;">&nbsp;</span></o:p></span></strong></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><o:p>&nbsp;</o:p></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Arial;"><o:p><span style="font-family: Times New Roman;">&nbsp;</span></o:p></span></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><o:p>&nbsp;</o:p></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><o:p>&nbsp;</o:p></b></div>john walkshttps://plus.google.com/115894356399582419212noreply@blogger.com0tag:blogger.com,1999:blog-597824786674964941.post-10967442940246385842014-04-13T17:51:00.001-07:002014-05-26T12:53:14.615-07:00Trying to lose 30 pounds? The power of Chicken Salad<br /><div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-BdtxHGac-A0/U0sw7T1SOlI/AAAAAAAAAE0/tytw72F-P4c/s1600/chicken+salad.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/-BdtxHGac-A0/U0sw7T1SOlI/AAAAAAAAAE0/tytw72F-P4c/s1600/chicken+salad.png" height="229" width="320" /></a></div><br />If you are really trying to lose 30 pounds it is essential that you stick with real science for real weight loss, the commercial television diets featuring celebrities are a waste of time and are not based on any real science. There are certain changes in the diet that can lead to a very nice surprise when trying to lose 30 pounds; this is what happened to one of our thousands of readers. Chicken salad turned out to be very nice help in losing weight.<br /><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;">It is crucial to reduce inflammatory fat; the reduction of inflammatory fat is the key to getting a thinner and healthier body but this is what the popular name brand commercial diets cannot do. One of our readers is a lover of breaded Crispy Chicken Salad; she eats this a couple times a week at fast food restaurants, after discovery our site she switched to grilled chicken salads instead <span style="mso-spacerun: yes;">&nbsp;</span>“crispy” Chicken salad and loss more than 5 pounds in less than 2 week.<span style="mso-spacerun: yes;">&nbsp; </span>It is clear from science that if you are trying to lose 30 pounds, the key to getting a healthier body and getting thinner is to reduce your inflammatory fat. </div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">Inflammatory fat is the nasty fat that is linked to all the health complications of obesity</b>. <span style="mso-spacerun: yes;">&nbsp;</span></div><br />If you thought that white meat chicken is better than dark think again says a University study. <span lang="EN" style="mso-ansi-language: EN;">Dark meat in poultry is healthier than you might think, according to a new study by researchers at the New York University School of Medicine.<o:p></o:p></span><br /><br /><b style="mso-bidi-font-weight: normal;"><span lang="EN" style="mso-ansi-language: EN;">A nutrient called taurine, found abundantly in poultry dark meat, significantly lowered the risk of coronary heart disease in women with high cholesterol, the study revealed. The researchers said that taurine also might help protect against diabetes and high <span class="itxtrstitxtrstspanitxtnowrapitxtnewhookspan"><span style="border: 1pt windowtext; color: #009900; mso-border-alt: none windowtext 0in; padding: 0in;">blood</span></span><span style="color: blue;"><!--[if gte vml 1]><v:shapetype id="_x0000_t75" coordsize="21600,21600" o:spt="75" o:preferrelative="t" path="m@4@5l@4@11@9@11@9@5xe" filled="f" stroked="f"> <v:stroke joinstyle="miter"/> <v:formulas> <v:f eqn="if lineDrawn pixelLineWidth 0"/> <v:f eqn="sum @0 1 0"/> <v:f eqn="sum 0 0 @1"/> <v:f eqn="prod @2 1 2"/> <v:f eqn="prod @3 21600 pixelWidth"/> <v:f eqn="prod @3 21600 pixelHeight"/> <v:f eqn="sum @0 0 1"/> <v:f eqn="prod @6 1 2"/> <v:f eqn="prod @7 21600 pixelWidth"/> <v:f eqn="sum @8 21600 0"/> <v:f eqn="prod @7 21600 pixelHeight"/> <v:f eqn="sum @10 21600 0"/> </v:formulas> <v:path o:extrusionok="f" gradientshapeok="t" o:connecttype="rect"/> <o:lock v:ext="edit" aspectratio="t"/></v:shapetype><v:shape id="itxthook0icon" o:spid="_x0000_i1025" type="#_x0000_t75" alt="" style='width:7.5pt;height:7.5pt'> <v:imagedata src="file:///C:\Users\WINDOW~1\AppData\Local\Temp\msohtml1\04\clip_image001.png" o:href="http://images.intellitxt.com/ast/adTypes/icon1.png"/></v:shape><![endif]--><!--[if !vml]--><img height="10" src="file:///C:/Users/WINDOW~1/AppData/Local/Temp/msohtml1/04/clip_image002.gif" v:shapes="itxthook0icon" width="10" /><!--[endif]--></span> pressure.<span style="mso-spacerun: yes;">&nbsp;&nbsp; </span>Changing from crisy chicken to grilled chicken salad stimulated a fast loss of weight in one of our readers.<span style="mso-spacerun: yes;">&nbsp; </span>This is real scince and real weight loss, avoid all popular commerical diets from celebrities and turn to real science.<span style="mso-spacerun: yes;">&nbsp; </span><o:p></o:p></span></b><br /><br /><br /><br /><span lang="EN" style="mso-ansi-language: EN;">Grilled chicken can be part of your weight loss paln but go all the way if you really are trying to lose 30 pounds. <o:p></o:p></span><br /><br /><br /><br /><span lang="EN" style="mso-ansi-language: EN;">How scince causes a real lose of 30 pounds<o:p></o:p></span><br /><br /><div style="background: white;"></div><br /><b>When European researchers used a specialized diabetes inspired diet on overweight people without diabetes an amazing thing occurred, the inflammatory body-fat was reversed and all lost significant body weight. Here we see a true loss of real inflammatory fat; this is what the popular commercial diets cannot do. </b><o:p></o:p><br /><br /><br /><br /><br /><br />If you are not reducing inflammatory fat you are not getting healthy<o:p></o:p><br /><br /><br /><br /><br /><br /><b><span style="color: black;">Why did a diabetic styled diet work for people with or without diabetes?</span></b><o:p></o:p><br /><br /><br /><br /><span style="color: #444444;">“</span><b><span style="color: black;">Diabetes is an inflammatory condition and so is obesity, it makes sense that the diet could be created which was styled from a diabetic type diet to stop the inflammatory fat. The diet caused overweight people without diabetes to become naturally thin; this was how to really eliminate the fat” No TV celebrity commercials just science. </span></b><o:p></o:p><br /><br /><br /><br /><span lang="EN" style="mso-ansi-language: EN;">Inflammatory fat around the waist and on the body can be very stubborn to remove, most commerical diets are a waste of time but science has given us the solution; this was the only real life solution from real science. <o:p></o:p></span><br /><br /><br /><br /><span lang="EN" style="mso-ansi-language: EN;">If you are trying to lose 30 pounds is a very achievable goal when you utilize real science! <b>Simply do step by step what the researchers did with this diet to get thinner.</b></span><o:p></o:p><br /><br /><br /><br /><b><span style="color: black; font-family: inherit;">CLICK HERE:</span></b><o:p></o:p><br /><br /><a href="https://www.tradebit.com/filedetail.php/88754722-type-2-diabetes-diet-and-weight-loss"><span style="color: blue;">The original diabetic styled diet used by people without diabetes to become thinner in over 17 countries</span></a><br /><br /><span style="font-family: Roboto;">. </span><br /><br /><div style="background: white;"></div><br /><div style="background: white;"></div><br /><b style="mso-bidi-font-weight: normal;"><span lang="EN" style="color: black; mso-ansi-language: EN;"><br /></span></b><span lang="EN" style="color: black; mso-ansi-language: EN;"><br style="mso-special-character: line-break;" /><!--[if !supportLineBreakNewLine]--><br style="mso-special-character: line-break;" /><!--[endif]--></span><span lang="EN" style="mso-ansi-language: EN;"><o:p></o:p></span><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"></div>john walkshttps://plus.google.com/115894356399582419212noreply@blogger.com0tag:blogger.com,1999:blog-597824786674964941.post-56742238571695188242014-04-11T15:00:00.000-07:002014-04-11T15:00:01.238-07:00Am I obese or overweight? Be honest<br /><div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-R5BLPwbb8WM/U0fjuqfaBFI/AAAAAAAAAEk/wVCOmYgVW9g/s1600/profile+overweight.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-R5BLPwbb8WM/U0fjuqfaBFI/AAAAAAAAAEk/wVCOmYgVW9g/s1600/profile+overweight.jpg" /></a></div><div style="background: white;"><span style="color: black;"></span>&nbsp;</div><div style="background: white;"><span style="color: black;"></span>&nbsp;</div><div style="background: white;"><span style="color: black;">Am I obese? This is a question that not enough people are asking themselves, it is important to understand how much inflammatory fat has taken over our health, inflammatory fat is the fat which is linked to all the dangers of being overweight. &nbsp;It is crucial to reduce your dangerous inflammatory fat if you are truly going to get thinner and healthier, a new study reveals that many of us are simply unaware of how overweight we truly are, researchers found that&nbsp;&nbsp;almost 50 percent of obese people had know idea they that they were in fact obese.<span style="mso-spacerun: yes;">&nbsp; </span>Am I obese? It is time we all look in the mirror and truly answer the question truthfully. <span style="mso-spacerun: yes;">&nbsp;</span><o:p></o:p></span></div><br /><div style="background: white;"><span style="color: black;"><o:p>&nbsp;</o:p></span></div><br /><div style="background: white;"><span style="color: black;"><o:p>&nbsp;</o:p></span></div><br /><div style="background: white;"><span style="color: black;">Overweight or Obese?<o:p></o:p></span></div><br /><div style="background: white;"><span style="color: black;"><o:p>&nbsp;</o:p></span></div><br /><div style="background: white;"><span style="color: black;">It is a fact that there are many people who consider themselves to be overweight but may not think of themselves as obese, a study out of </span><st1:country-region><st1:place><span style="color: black;">England</span></st1:place></st1:country-region><span style="color: black;"> reveals that&nbsp;a large percentage&nbsp;of us may be fooling ourselves into believing that we are not obese. <span style="mso-spacerun: yes;">&nbsp;</span>Obesity is characterized as an abundance of excessive body fat, typically we may not be so honesty as to how much of this fat we are actually carrying around, inflammatory fat is the dangerous fat that is linked to all the negative affects of being overweight. Am I obese? This is a question that more people should be asking themselves about their own body; it is clear according to the study that nearly half of those surveyed and examined believed that they were not obese but actually were in fact were.</span></div><br /><div style="background: white;"><span style="color: black;"><o:p>&nbsp;</o:p></span></div><br /><div style="background: white;"><span style="color: black;"><o:p>&nbsp;</o:p></span></div><br /><div style="background: white;"><span lang="EN" style="color: black; mso-ansi-language: EN;"><strong>Healthcare provider Nuffield Health, which runs the private Chesterfield Hospital in Clifton, questioned more than 200 adults in the South West about their health and wellbeing – including perceptions of their own weight.</strong></span><span style="color: black;"><o:p></o:p></span></div><br /><div style="background: white;"><span lang="EN" style="color: black; mso-ansi-language: EN;"><o:p>&nbsp;</o:p></span></div><br /><div style="background: white;"><span lang="EN" style="color: black; mso-ansi-language: EN;">The figures show obesity levels to be above the UK average and approaching 30 per cent of the population across the region.<o:p></o:p></span></div><br /><div style="background: white;"><b style="mso-bidi-font-weight: normal;"><span lang="EN" style="color: black; mso-ansi-language: EN;"><o:p>&nbsp;</o:p></span></b></div><br /><div style="background: white;"><b style="mso-bidi-font-weight: normal;"><span lang="EN" style="color: black; mso-ansi-language: EN;">Nearly half – 46 per cent – of those questioned in the South West said they considered themselves to be overweight while only five per cent perceived themselves to be obese.<o:p></o:p></span></b></div><br /><div style="background: white;"><b style="mso-bidi-font-weight: normal;"><span lang="EN" style="color: black; mso-ansi-language: EN;"><o:p>&nbsp;</o:p></span></b></div><br /><div style="background: white;"><b style="mso-bidi-font-weight: normal;"><span lang="EN" style="color: black; mso-ansi-language: EN;">Following a body mass index (BMI) test, the results revealed that nearly three times as many people – 13 per cent – were in fact obese, with a BMI of more than 30, and three per cent of these were seriously, or morbidly, obese!<o:p></o:p></span></b></div><br /><div style="background: white;"><b style="mso-bidi-font-weight: normal;"><span lang="EN" style="color: black; mso-ansi-language: EN;">The result reveal a stark misconception between what is considered overweight and what is obesity – a medical condition with potentially life-threatening health risks.<o:p></o:p></span></b></div><br /><div style="background: white;"><b style="mso-bidi-font-weight: normal;"><span lang="EN" style="color: black; mso-ansi-language: EN;"><o:p>&nbsp;</o:p></span></b></div><br /><div style="background: white;"><span lang="EN" style="color: black; mso-ansi-language: EN;">It is absolutely necessary to address a serious topic such as weight loss with real science, it is a waste of time to turn to commercial television diets promoted by Television actors. All, yes, all the commercial popular diets are a waste of time, we know all these diets by name and they have never been scientifically proven to reduce any inflammatory fat. It is essential that you turn to real science for real weight loss. It is amazing that we are still turning to television stars who promote diets instead of real science. </span></div><br /><div style="background: white;"><span lang="EN" style="color: black; mso-ansi-language: EN;"><o:p>&nbsp;</o:p></span></div><br /><div style="background: white;"><span style="color: black;">How science causes real weight loss <o:p></o:p></span></div><br /><b><o:p>&nbsp;</o:p></b><br /><br /><b>When European researchers used a specialized diabetes inspired diet on overweight people without diabetes an amazing thing occurred, the inflammatory body-fat was reversed and all lost significant body weight. Here we see a true loss of real inflammatory fat without any commercial television diet. </b><br /><br /><div style="margin-bottom: 0pt;"><o:p>&nbsp;</o:p></div><br /><div style="margin-bottom: 0pt;">If you are not reducing inflammatory fat you are not getting healthy</div><br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><b><span style="color: black;">Why did a diabetic styled diet work for people with or without diabetes?</span></b><br /><br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><span style="color: #444444;">“</span><b><span style="color: black;">Diabetes is an inflammatory condition and so is obesity, it makes sense that the diet could be created which was styled from a diabetic type diet to stop the inflammatory fat. The diet caused overweight people without diabetes to become naturally thin; this was how to really eliminate the fat” No fancy commercials just science. </span></b><br /><br /><div style="margin-bottom: 12.25pt;">&nbsp;</div><br /><span lang="EN" style="mso-ansi-language: EN;">Inflammatory fat around the waist and on the body can be very stubborn to remove, most commerical diets are a waste of time but science has given us the solution; this was the only real life solution from real science.<o:p></o:p></span><br /><br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><span lang="EN" style="mso-ansi-language: EN;">Really losing weight is a very achievable goal when you utilize real science! <b>Simply do step by step what the researchers did with this diet to get thinner.</b></span><br /><br /><div style="margin-bottom: 12.25pt;">&nbsp;</div><br /><b><span style="color: black; font-family: inherit;">CLICK HERE:</span></b><br /><br /><div style="margin-bottom: 12.25pt;"><a href="http://spirithappy.org/wp/new-type-2-diabetes-diet-cure/"><span style="color: #428bca;">The original diabetic styled diet used by people without diabetes to become thinner in over 17 countries</span></a></div><br /><span style="font-family: Roboto;">. </span><br /><br /><div style="background: white;"><span lang="EN" style="color: black; mso-ansi-language: EN;"><o:p>&nbsp;</o:p></span></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><span lang="EN" style="color: black; font-family: Helvetica; font-size: 10.5pt; mso-ansi-language: EN;"><br /></span><span lang="EN"><span style="mso-spacerun: yes;">&nbsp;</span></span></div>john walkshttps://plus.google.com/115894356399582419212noreply@blogger.com0tag:blogger.com,1999:blog-597824786674964941.post-85278329336591746702014-04-10T16:23:00.000-07:002014-05-26T12:57:09.460-07:00Eat Chocolate lose weight? The truth<br /><br /><div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-eIEAQriZqAk/U0cmzKywH2I/AAAAAAAAAEM/i-398jUGlWA/s1600/dark+coco.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/-eIEAQriZqAk/U0cmzKywH2I/AAAAAAAAAEM/i-398jUGlWA/s1600/dark+coco.jpg" height="251" width="320" /></a></div><br />Can you eat chocolate and lose weight? There are many myths about getting thinner and it is essential that you turn to real science for real answers to reversing inflammatory fat. It is in fact inflammatory fat that this responsible for all the negative effects of being over weight, the commercial popular diets have largely been failures for any real significant weight loss, we must look to real science. Can you eat chocolate to lose weight is a question that we get very frequently on this site and we will give you the best scientific answer to help in your reducing inflammatory fat to get thinner. <o:p></o:p><br /><br /><div style="margin-bottom: 0pt;"></div><br /><div style="margin-bottom: 0pt;">Dark Chocolate is a power house<o:p></o:p></div><br /><div style="margin-bottom: 0pt;"></div><br /><div style="margin-bottom: 0pt;">Studies on dark chocolate reveal a very powerful substance which can help in losing fat on the body, we are not speaking of the average milk chocolate bar but of at least 60% real dark chocolate! You need at least 60% to get this affect, some chocolates go up to 95% dark chocolate but this is not very sweet and most people can handle only about 75% real dark chocolate. Science researchers reveal that if you eat chocolate sensibly it can be used as a powerful weapon to aid in reducing body fat. <o:p></o:p></div><br /><div style="margin-bottom: 0pt;"></div><br /><span id="Frame1"><span style="background: white; border: 1pt windowtext; mso-border-alt: none windowtext 0in; padding: 0in;"><!--[if gte vml 1]><v:shapetype id="_x0000_t75" coordsize="21600,21600" o:spt="75" o:preferrelative="t" path="m@4@5l@4@11@9@11@9@5xe" filled="f" stroked="f"> <v:stroke joinstyle="miter"/> <v:formulas> <v:f eqn="if lineDrawn pixelLineWidth 0"/> <v:f eqn="sum @0 1 0"/> <v:f eqn="sum 0 0 @1"/> <v:f eqn="prod @2 1 2"/> <v:f eqn="prod @3 21600 pixelWidth"/> <v:f eqn="prod @3 21600 pixelHeight"/> <v:f eqn="sum @0 0 1"/> <v:f eqn="prod @6 1 2"/> <v:f eqn="prod @7 21600 pixelWidth"/> <v:f eqn="sum @8 21600 0"/> <v:f eqn="prod @7 21600 pixelHeight"/> <v:f eqn="sum @10 21600 0"/> </v:formulas> <v:path o:extrusionok="f" gradientshapeok="t" o:connecttype="rect"/> <o:lock v:ext="edit" aspectratio="t"/></v:shapetype><v:shape id="_x0000_i1025" type="#_x0000_t75" alt="" style='width:1.5pt; height:1.5pt'/><![endif]--><!--[if !vml]--><img height="2" name="Object2" src="file:///C:/Users/WINDOW~1/AppData/Local/Temp/msohtml1/03/clip_image001.gif" v:shapes="_x0000_i1025" width="2" /><!--[endif]--><o:p></o:p></span></span><br /><br /><div style="margin-bottom: 12pt;"></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;">In the study published in the Journal of Agricultural and Food Chemistry&nbsp;February 24, a team of researchers from the Virginia Polytechnic Institute and <st1:place><st1:placetype>State</st1:placetype> <st1:placetype>University</st1:placetype></st1:place>in <st1:place><st1:city>Blacksburg</st1:city>, <st1:state>Virginia</st1:state></st1:place>the researchers tested the substances in chocolate found they absolutely aided to reverse obesity. <o:p></o:p></div><br /><div style="margin-bottom: 12pt;"><br /></div><o:p></o:p><br /><div style="margin-bottom: 12pt;">&nbsp; </div><div style="margin-bottom: 0pt;">Eat Chocolate lose weight? The truth<o:p></o:p></div><div style="margin-bottom: 12pt;"></div><br /><div style="margin-bottom: 12pt;"><br /></div><br /><span id="Frame2"><span style="background: white; border: 1pt windowtext; mso-border-alt: none windowtext 0in; padding: 0in;"><!--[if gte vml 1]><v:shape id="_x0000_i1026" type="#_x0000_t75" alt="" style='width:1.5pt;height:1.5pt'/><![endif]--><!--[if !vml]--><img height="2" name="Object3" src="file:///C:/Users/WINDOW~1/AppData/Local/Temp/msohtml1/03/clip_image001.gif" v:shapes="_x0000_i1026" width="2" /><!--[endif]--><o:p></o:p></span></span><br /><br /><div style="margin-bottom: 12pt;"></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b>They observed that when research subjects supplemented the diet with a compound from dark chocolate known as oligomeric procyanidins (PCs), they kept their weight down regardless that they were on a high-fat diet. </b><o:p></o:p></div><br /><div style="margin-bottom: 12pt;"></div><br /><b>It is clear from science that dark chocolate (which is found in almost every supermarket today is powerful, you can use it with some almonds or any nuts when you get food cravings. Chocolates will not cause you to lose a lot of weight, it is not for this purpose, but it is a healthy snack. Science can get you must thinner that this but very dark chocolate is good!</b><br /><strong></strong><br /><div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-LOHBY3O6iuU/U0cnMaYho5I/AAAAAAAAAEU/MhemTu2kDqo/s1600/dark+70%25.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-LOHBY3O6iuU/U0cnMaYho5I/AAAAAAAAAEU/MhemTu2kDqo/s1600/dark+70%25.png" height="320" width="149" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><strong>The brand does not matter, jut get more than 65% real chocolate</strong></div><o:p></o:p><br /><br /><div style="margin-bottom: 12pt;"></div><br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p><b>"Little is known regarding how different cocoa flavanols contribute to inhibition of obesity and type-2 diabetes," the researchers wrote." The objective of this study was to compare the impacts of long-term dietary exposure to cocoa flavanol monomers, oligomers, and polymers on the effects of high-fat feeding." Chocolate was found to protect the body from excessive fat. </b><o:p></o:p></div><br /><div style="margin-bottom: 12pt;"></div><br />Chocolate is a good start but it is not enough, we are getting a glimpse of how science causes real weight loss, avoid all commercial TV celebrity diets and stick with real science. There is not one television celebrity diet scientifically proven to lower inflammatory fat. <o:p></o:p><br /><br /><div style="margin-bottom: 12pt;"></div><br />How science causes a real loss of weight to be thinner<o:p></o:p><br /><br /><div style="margin-bottom: 12pt;"></div><br /><div style="margin-bottom: 12pt;"></div><br /><div style="margin-bottom: 12pt;"></div><br /><div style="margin: 5.05pt 0in;"><b>When European researchers used a specialized diabetes inspired diet on overweight people without diabetes an amazing thing occurred, the inflammatory body-fat was reversed and all lost significant body weight. Here we see a true loss of real inflammatory fat without any artificial created food or drink. This is going beyond chocolate for real weight loss; this is how to be thinner. </b><o:p></o:p></div><br /><div style="margin: 5.05pt 0in 0pt;"></div><br /><div style="margin: 5.05pt 0in 0pt;">If you are not reducing inflammatory fat you are not getting healthy<o:p></o:p></div><br /><div style="margin: 5.05pt 0in 12pt;"></div><br /><div style="margin: 5.05pt 0in 12pt;"></div><br /><div style="margin: 5.05pt 0in;"><b><span style="color: black;">Why did a diabetic styled diet work for people with or without diabetes?</span></b><o:p></o:p></div><br /><div style="margin: 5.05pt 0in 12pt;"></div><br /><div style="margin: 5.05pt 0in;"><span style="color: #444444;">“</span><b><span style="color: black;">Diabetes is an inflammatory condition and so is obesity, it makes sense that the diet could be created which was styled from a diabetic type diet to stop the inflammatory fat. The diet caused overweight people without diabetes to become naturally thin; this was how to really eliminate the fat” No fancy Celebrity endorsed commercial diets just science. </span></b><o:p></o:p></div><br /><div style="margin: 5.05pt 0in 12.25pt;"></div><br /><div style="margin: 5.05pt 0in;"><span lang="EN" style="mso-ansi-language: EN;">Inflammatory fat around the waist and on the body can be very stubborn to remove, most commerical diets are a waste of time but science has given us the solution; this was the only real life solution from real science.<o:p></o:p></span></div><br /><div style="margin: 5.05pt 0in 12pt;"></div><br /><div style="margin: 5.05pt 0in;"><span lang="EN" style="mso-ansi-language: EN;">Losoing real weight is a very achievable goal when you utilize real science! <b>Simply do step by step what the researchers did with this diet to get thinner.</b><o:p></o:p></span></div><br /><div style="margin: 5.05pt 0in 12pt;"></div><br /><div style="margin: 5.05pt 0in;"><b><span style="color: black; font-family: inherit;">CLICK HERE:</span></b><o:p></o:p></div><br /><div style="margin: 5.05pt 0in 12.25pt;"><a href="https://www.tradebit.com/filedetail.php/88754722-type-2-diabetes-diet-and-weight-loss"><span style="color: blue;">The original diabetic styled diet used by people without diabetes to become thinner in over 17 countries</span></a><o:p></o:p></div><br /><div style="margin: 5.05pt 0in;"><span style="font-family: Roboto;">. </span><o:p></o:p></div><br /><div style="margin: 5.05pt 0in 12pt;"></div><br /><div style="margin-bottom: 12pt;"></div><br /><div style="margin-bottom: 0pt;"></div><br /><div style="margin-bottom: 0pt;"></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"></div>john walkshttps://plus.google.com/115894356399582419212noreply@blogger.com0tag:blogger.com,1999:blog-597824786674964941.post-58171946414386347612014-04-09T08:00:00.000-07:002014-04-09T08:00:05.134-07:00Lose 30 pounds in 3 months <br /><div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-aXE9GiGkPV0/U0SNZFZP42I/AAAAAAAAADc/rab-pQOqPZo/s1600/number+30.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-aXE9GiGkPV0/U0SNZFZP42I/AAAAAAAAADc/rab-pQOqPZo/s1600/number+30.jpg" height="238" width="320" /></a></div><div class="MsoNormal" style="margin: 0in 0in 0pt;">&nbsp;</div><div class="MsoNormal" style="margin: 0in 0in 0pt;">Can I lose 30 pounds in 3 months was the latest email that we received from a woman who is trying to get thinner for a graduation. It is important to know that what you actually want to do is to reduce your inflammatory fat and get healthy. Inflammatory fat is what causes the dangerous consequences of being over weight. When speaking of weight loss you must turn to real science, if you want to lose 30 pounds in 3 months it must be done in a scientific way not with a television commercial diet.</div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;">The affects of inflammatory fat are both unattractive and unhealthy, in a recent study it was revealed that men who are overweight have a higher risk of having a child born with autism, it was concluded that obesity affects a man’s sperm quality. We are now over at 90 million overweight people in the <st1:country-region><st1:place>United States</st1:place></st1:country-region>and the result has been more serious health complications. The fact that obesity affects a man’s sperm quality is very alarming, it is shows how deep the affects of inflammatory fat actually goes.<span style="mso-spacerun: yes;">&nbsp; </span>For many it is a necessity to lose 30 pounds in 3 months but this must be achieve with real science. Not the same old failed commercial TV popular diets. </div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><b>Obesity and men<o:p></o:p></b><br /> <br /><b><o:p>&nbsp;</o:p></b><br /> <br /><b>An autism expert who reviewed the study which linked a father’s obesity to child autism commented on the need to know why obesity affects a man’s sperm quality.<span style="mso-spacerun: yes;">&nbsp; </span>“And if the link is confirmed then you need to understand why this association exists," said Dr. Andrew Adesman, chief of developmental and behavioral pediatrics at Steven and Alexandra Cohen Children's </b><st1:place><st1:placename><b>Medical</b></st1:placename><b> </b><st1:placetype><b>Center</b></st1:placetype></st1:place><b> of </b><st1:state><st1:place><b>New York</b></st1:place></st1:state><b><o:p></o:p></b><br /> <br /><b>Children born to obese fathers, but not obese mothers, may have a slightly higher risk of autism than kids with thinner dads, a large new study suggests.</b><br /> <br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><b>Researchers found that of nearly 93,000 Norwegian children they followed, those born to obese dads had double the risk of developing autism. <o:p></o:p></b><br /> <br /><b><o:p>&nbsp;</o:p></b><br /> <br /><span style="mso-bidi-font-weight: bold;">The bottom line is that we really need to lose weight in the West; we must turn from the commercial diets which have been a complete failure and look towards real science.<span style="mso-spacerun: yes;">&nbsp; </span>There has never been a celebrity endorsed commercial diet which was <span style="mso-spacerun: yes;">&nbsp;</span>proven to reduce inflammatory fat but science has shown us how we real can lose 30 pounds in 3 months. <o:p></o:p></span><br /> <br /><span style="mso-bidi-font-weight: bold;"><o:p>&nbsp;</o:p></span><br /> <br /><span style="mso-bidi-font-weight: bold;">How science creates a real fast and healthy loss of real inflammatory fat.<o:p></o:p></span><br /> <br /><span style="mso-bidi-font-weight: bold;"><o:p>&nbsp;</o:p></span><br /> <br /><b>When European researchers used a specialized diabetes inspired diet on overweight people without diabetes an amazing thing occurred, the inflammatory body-fat was reversed and all lost significant body weight. Here we see a true loss of real inflammatory fat; this was how to lose 30 pounds in 3 months.</b><br /> <br /><div style="margin-bottom: 0pt;"><o:p>&nbsp;</o:p></div><br /><div style="margin-bottom: 0pt;">If you are not reducing inflammatory fat you are not getting healthy</div><br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><b><span style="color: black;">Why did a diabetic styled diet work for people with or without diabetes?</span></b><br /> <br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><div style="margin-bottom: 12.25pt;"><span style="color: #444444;">“</span><b><span style="color: black;">Diabetes is an inflammatory condition and so is obesity, it makes sense that the diet could be created which was styled from a diabetic type diet to stop the inflammatory fat. The diet caused overweight people without diabetes to become naturally thin; this was how to really eliminate the fat” </span></b></div><br /><span lang="EN" style="mso-ansi-language: EN;">Inflammatory fat around the waist and on the body can be very stubborn to remove, most commerical diets are a waste of time but science has given us the solution; this was the only real life solution from real science.<o:p></o:p></span><br /> <br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><span lang="EN" style="mso-ansi-language: EN;">Losing real inflammatory fat <span style="mso-spacerun: yes;">&nbsp;</span>and changing your body is a very achievable goal when you utilize real science! If you want to lose 30 pounds in 3 month stick with real science not<span style="mso-spacerun: yes;">&nbsp; </span>a commerical diet, <b>simply do step by step what the researchers did with this diet to get thinner.</b></span><br /> <br /><div style="margin-bottom: 12.25pt;">&nbsp;</div><br /><b><span style="color: black; font-family: inherit;">CLICK HERE:</span></b><br /> <br /><div style="margin-bottom: 12.25pt;"><a href="http://spirithappy.org/wp/new-type-2-diabetes-diet-cure/"><span style="color: blue;">The original diabetic styled diet used by people without diabetes to become thinner in over 17 countries</span></a></div><br /><span style="font-family: Roboto;">. </span><br /> <br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><span style="mso-bidi-font-weight: bold;"><o:p>&nbsp;</o:p></span><br /> <br /><span style="mso-bidi-font-weight: bold;"><o:p>&nbsp;</o:p></span><br /> <br /><span style="mso-bidi-font-weight: bold;"><o:p>&nbsp;</o:p></span><br /> <br /><span style="mso-bidi-font-weight: bold;"><o:p>&nbsp;</o:p></span><br /> <br /><span style="mso-bidi-font-weight: bold;"><o:p>&nbsp;</o:p></span><br /> <br /><span style="mso-bidi-font-weight: bold;"><o:p>&nbsp;</o:p></span><br /> <br /><o:p>&nbsp;</o:p><br /> <br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div>john walkshttps://plus.google.com/115894356399582419212noreply@blogger.com0tag:blogger.com,1999:blog-597824786674964941.post-55488630488390152552014-04-08T08:00:00.000-07:002014-04-08T08:00:01.198-07:00If you need to lose 30 pounds, doing it has a surprise benefit <br /><div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-O1obp0ywtRs/U0KpRxES1-I/AAAAAAAAADM/nbthArfYzVc/s1600/dollar.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/-O1obp0ywtRs/U0KpRxES1-I/AAAAAAAAADM/nbthArfYzVc/s1600/dollar.png" /></a></div><div class="MsoNormal" style="margin: 0in 0in 0pt;">&nbsp;</div><div class="MsoNormal" style="margin: 0in 0in 0pt;">&nbsp;</div><div class="MsoNormal" style="margin: 0in 0in 0pt;">&nbsp;</div>If you need to lose 30 pounds there are many reasons in which doing so can benefit your body, but the sad fact of the matter is that dieting is going to fail most people because they will not really reduce their inflammatory fat; it is crucial to reduce your inflammatory fat if you are really going to be thinner and healthy. If you need to lose 30 pounds there is a benefit that goes beyond just health benefits, you will be saving yourself a lot of money. But researchers make it clear that we must resist the urge to turn to the same old commercial TV diets and look to real science. <br /> <br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;">Inflammatory fat is the nasty stuff that causes all the health complications of being overweight, yet most people are reaching for the same old celebrity diets which do not reverse your inflammatory fat; these TV commercial popular diets are not based on any real science. <span style="mso-spacerun: yes;">&nbsp;</span>Really losing the inflammatory fat has a surprise benefit; it will save you a lot of money. A new study on overweight children highlighted how much being overweight will cost you in a life time. </div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><o:p>&nbsp;</o:p></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">The price tag comes out to $19,000 per child, according to researchers from Duke Global Health Institute and </b><st1:place><st1:placename><b style="mso-bidi-font-weight: normal;">Duke-NUS</b></st1:placename><b style="mso-bidi-font-weight: normal;"> </b><st1:placename><b style="mso-bidi-font-weight: normal;">Graduate</b></st1:placename><b style="mso-bidi-font-weight: normal;"> </b><st1:placename><b style="mso-bidi-font-weight: normal;">Medical</b></st1:placename><b style="mso-bidi-font-weight: normal;"> </b><st1:placetype><b style="mso-bidi-font-weight: normal;">School</b></st1:placetype></st1:place><b style="mso-bidi-font-weight: normal;"> in </b><st1:country-region><st1:place><b style="mso-bidi-font-weight: normal;">Singapore</b></st1:place></st1:country-region><b style="mso-bidi-font-weight: normal;">, who published their findings in the journal <em>Pediatrics</em>. When that cost is multiplied by the actual number of obese 10-year-olds in the </b><st1:country-region><st1:place><b style="mso-bidi-font-weight: normal;">U.S.</b></st1:place></st1:country-region><b style="mso-bidi-font-weight: normal;">, the lifetime medical costs for just this population reaches about $14 billion. If you need to lose 30 pounds doing so can save you money and your body. It is amazing that people are not turning to real science for weight loss and way from commercial TV popular diets plans. <o:p></o:p></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><o:p>&nbsp;</o:p></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">Losing 30 pounds is going to save your money and your body<o:p></o:p></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><o:p>&nbsp;</o:p></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">“Reducing childhood obesity is a public-health priority that has substantial health and economic benefits,” said lead author Eric Andrew Finkelstein. “These estimates provide the financial consequences of inaction and the potential medical savings from obesity-prevention efforts that successfully reduce or delay obesity onset.”<o:p></o:p></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;">Often people are not aware of a lurking health danger, unfortunately we wait until we receive the bad news from a medical check up before we real decide to change our bodies. We turn to the same old popular commercial diets with flashy reality TV stars; these diets have never been scientifically proven to reduce your inflammatory fat, it is essential that you turn to real science for real weight loss. </div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><o:p>&nbsp;</o:p></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><o:p>&nbsp;</o:p></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">If you need to lose 30 pounds for real and in a healthy way science has already shows us how to do it. <o:p></o:p></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><o:p>&nbsp;</o:p></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><o:p>&nbsp;</o:p></b></div><br /><b>When European researchers used a specialized diabetes inspired diet on overweight people without diabetes an amazing thing occurred, the inflammatory body-fat was reversed and all lost significant body weight. Here we see a true loss of real inflammatory fat.<o:p></o:p></b><br /> <br /><div style="margin-bottom: 0pt;"><o:p>&nbsp;</o:p></div><br /><div style="margin-bottom: 0pt;">If you are not reducing inflammatory fat you are not getting healthy</div><br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><b><span style="color: black;">Why did a diabetic styled diet work for people with or without diabetes?</span></b><br /> <br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><span style="color: #444444;">“</span><b><span style="color: black;">Diabetes is an inflammatory condition and so is obesity, it makes sense that the diet could be created which was styled from a diabetic type diet to stop the inflammatory fat. The diet caused overweight people without diabetes to become naturally thin; this was how to really eliminate the fat” The message is clear that this is how to lose weight, this is how science causes real loss of 30 pounds. <o:p></o:p></span></b><br /> <br /><b><span style="color: black;"><o:p>&nbsp;</o:p></span></b><br /> <br /><span lang="EN" style="mso-ansi-language: EN;">Inflammatory fat around the waist and on the body can be very stubborn to remove, most commercial diets are a waste of time but science has given us the solution; this was the only real life solution from real science.<o:p></o:p></span><br /> <br /><span lang="EN" style="mso-ansi-language: EN;"><span style="mso-spacerun: yes;">&nbsp;</span></span><b style="mso-bidi-font-weight: normal;"><o:p></o:p></b><br /> <br /><span style="mso-ansi-language: EN;"><span style="mso-spacerun: yes;">&nbsp;</span><span lang="EN">If you need to loe 30 pounds this is a very<span style="mso-spacerun: yes;">&nbsp; </span>is<span style="mso-spacerun: yes;">&nbsp; </span>a achievable goal when you utilize real science. <span style="mso-spacerun: yes;">&nbsp;</span><b style="mso-bidi-font-weight: normal;">Simply do step by step what the researchers did with this diet to get thinner.</b><o:p></o:p></span></span><br /> <br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><b><span style="color: black; font-family: inherit;">CLICK HERE:</span></b><br /> <br /><div style="margin-bottom: 12.25pt;"><a href="http://spirithappy.org/wp/new-type-2-diabetes-diet-cure/"><span style="color: blue;">The original diabetic styled diet used by people without diabetes to become thinner in over 17 countries</span></a></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Roboto;">. <o:p></o:p></span></div><br /><o:p>&nbsp;</o:p><br /> <br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><o:p>&nbsp;</o:p></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div>john walkshttps://plus.google.com/115894356399582419212noreply@blogger.com0tag:blogger.com,1999:blog-597824786674964941.post-73250776023685550972014-04-07T12:00:00.000-07:002014-04-07T12:00:05.867-07:00Late night cravings, trying to lose weight and cupcakes<br /><div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-ou_1DGVs740/U0HYf1YZGwI/AAAAAAAAAC8/uQYq8TZdUFg/s1600/cupcake.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/-ou_1DGVs740/U0HYf1YZGwI/AAAAAAAAAC8/uQYq8TZdUFg/s1600/cupcake.jpg" height="320" width="239" /></a></div><div class="MsoNormal" style="margin: 0in 0in 0pt;">&nbsp;</div>Late night cravings can be difficult when trying to lose weight but it is important to use science to defeat these urges. There are so many things out there which are ready to sabotage your weight loss efforts so you really have to be on your guard <span style="mso-spacerun: yes;">&nbsp;</span>if you want to the excessive inflammatory fat. One of the things which have caused the failure of many diets is late night cravings when trying to lose weight.<span style="mso-spacerun: yes;">&nbsp; </span>In this post we will discuss the power of the cupcake to get you through the night.&nbsp; The wonderful Strawberry Margarita Cupcake&nbsp; above was found on Pinterest courtesy of&nbsp;the confessionsofacookbookqueen site. <br /><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;">It is absolutely necessary to stick to real science for real weight loss; there is not one commercial TV diet that is worth your time to lose really inflammatory fat, researchers from a major University has revealed why we get those very strong urges to snack at night. </div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><span lang="EN" style="mso-ansi-language: EN;">A study published in the most recent version of the journal <em>Obesity</em> found that the body’s internal clock, the circadian system, increases hunger and cravings for sweet, starchy and salty foods in the evenings.<o:p></o:p></span></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><span lang="EN" style="mso-ansi-language: EN;"><o:p>&nbsp;</o:p></span></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><span lang="EN" style="mso-ansi-language: EN;">We found with this study that the internal circadian system also likely plays a role in today’s obesity epidemic because it intensifies hunger at night,” said </span></b><strong><span lang="EN" style="font-weight: normal; mso-ansi-language: EN; mso-bidi-font-weight: bold;">Steven Shea, Ph.D.</span></strong><b style="mso-bidi-font-weight: normal;"><span lang="EN" style="mso-ansi-language: EN;">, director for the Center for Research on Occupational and Environmental Toxicology at Oregon Health &amp; Science University and senior author on the study.</span><o:p></o:p></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;">Did you know that those little cupcakes can often be the snack that can get you through the night cravings?<span style="mso-spacerun: yes;">&nbsp; </span>Often a little cupcake is enough to calm the internal clock’s signal for a late night snack; cupcakes can be very filling and often are not more than 100 calories. </div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;">Late night cravings are just one of the major reasons dieting fails, if you are trying to lose weight it is crucial that you stick with real science and avoid the commercial celebrity diets on television. There is not one name brand popular diet which celebrities endorse which is proven to reduce your inflammatory fat.<span style="mso-spacerun: yes;">&nbsp; </span>A diet to lose 30 pounds must be based on real science not celebrity endorsements, science has shown us how to lose 30 pounds and reduce inflammatory fat.<span style="mso-spacerun: yes;">&nbsp; </span></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><b>When European researchers used a specialized diabetes inspired diet on overweight people without diabetes an amazing thing occurred, the inflammatory body-fat was reversed and all lost significant body weight. Here we see a true loss of real inflammatory fat.<o:p></o:p></b><br /><br /><div style="margin-bottom: 0pt;"><o:p>&nbsp;</o:p></div><br /><div style="margin-bottom: 0pt;">If you are not reducing inflammatory fat you are not getting healthy</div><br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><b><span style="color: black;">Why did a diabetic styled diet work for people with or without diabetes?</span></b><br /><br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><span style="color: #444444;">“</span><b><span style="color: black;">Diabetes is an inflammatory condition and so is obesity, it makes sense that the diet could be created which was styled from a diabetic type diet to stop the inflammatory fat. The diet caused overweight people without diabetes to become naturally thin; this was how to really eliminate the fat” The message is clear that this is how to lose weight. Late night craving are a biological fact but we can defeat this with science. </span></b><br /><br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><span lang="EN" style="mso-ansi-language: EN;">Inflammatory fat around the waist and on the body can be very stubborn to remove, most commerical diets are a waste of time but science has given us the solution; this was the only real life solution from real science.<o:p></o:p></span><br /><br /><span lang="EN" style="mso-ansi-language: EN;">Losing real inflammatory fat is<span style="mso-spacerun: yes;">&nbsp; </span>a very achievable goal when you utilize real science!<span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp;&nbsp; </span><o:p></o:p></span><br /><br /><span lang="EN" style="mso-ansi-language: EN;"><span style="mso-spacerun: yes;">&nbsp;</span><b style="mso-bidi-font-weight: normal;">Simply do step by step what the researchers did with this diet to get thinner.</b><o:p></o:p></span><br /><br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><b><span style="color: black; font-family: inherit;">CLICK HERE:</span></b><br /><br /><div style="margin-bottom: 12.25pt;"><a href="http://spirithappy.org/wp/new-type-2-diabetes-diet-cure/"><span style="color: blue;">The original diabetic styled diet used by people without diabetes to become thinner in over 17 countries</span></a></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Roboto;">. <o:p></o:p></span></div><br /><o:p>&nbsp;</o:p><br /><br /><o:p>&nbsp;</o:p><br /><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div>john walkshttps://plus.google.com/115894356399582419212noreply@blogger.com0tag:blogger.com,1999:blog-597824786674964941.post-28254091933771216012014-04-06T09:04:00.000-07:002014-04-06T09:04:12.226-07:00Fish For Weight Loss? The Truth <br /><div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-EnI0WqTiJxo/U0F61y43MgI/AAAAAAAAACs/9Oa2lAJ8-WM/s1600/fish.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-EnI0WqTiJxo/U0F61y43MgI/AAAAAAAAACs/9Oa2lAJ8-WM/s1600/fish.jpg" height="212" width="320" /></a></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;">Can you eat fish for weight loss?<span style="mso-spacerun: yes;">&nbsp; </span>The role of seafood in the diet is a very important subject that does not get enough attention, in addition, seafood consumption in the West is considerably lower than it was 50 years. Despite all the commercial diets and dieting plans obesity is still on the increase in the most of the <st1:country-region><st1:place>United States</st1:place></st1:country-region>and <st1:place>Europe</st1:place>.</div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;">It is clear that commercial dieting plans are not working, we must look to science. The role of fish for weight loss is a subject that those on diets should be interested in; fish plays a very real role in achieving a healthy body; it is clear that you need real science for real weight loss not commercial TV celebrity endorsed dieting plans. </div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;">When fat is good</div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;">When researchers want to study the role of fish in the diet they often turn to the Eskimos, the Eskimo communities may eat the largest percentage of seafood than any other culture in the world. <span style="mso-spacerun: yes;">&nbsp;</span>Despite a high amount of fat in the Eskimo diet they have a very low level of clogged arteries and heart disease.<span style="mso-spacerun: yes;">&nbsp; </span></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><o:p>&nbsp;</o:p></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">The study:<o:p></o:p></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><o:p>&nbsp;</o:p></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">The Yup”ik Eskimos consume 20 times the amount of fish than the average person in the United States, a study by <span style="color: #070809;">Center for Alaska Native Health Research at the University of Alaska-Fairbanks, was published in the <em>European Journal of Clinical Nutrition</em> showed that the fish oil protected the heart of people who were obese. </span><o:p></o:p></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><b style="mso-bidi-font-weight: normal;">"Interestingly, we found that obese persons with high blood levels of omega-3 fats had triglyceride and CRP concentrations that did not differ from those of normal-weight persons," Makhoul said. "It appeared that high intakes of omega-3-rich seafood protected Yup'ik Eskios from some of the harmful effects of obesity. Can you eat fish for weight loss; it is clear from science that fish is extremely good for the body if you are overweight. It is time that we turn from the commercial TV diets and look to how science causes real weight loss. It is time to turn from the same old commercial TV actor sponsored diets and look to real science. <o:p></o:p></b><br /> <br /><o:p>&nbsp;</o:p><br /> <br />How to really be thin from science<br /> <br /><o:p>&nbsp;</o:p><br /> <br /><b>When European researchers used a specialized diabetes inspired diet on overweight people without diabetes an amazing thing occurred, the inflammatory body-fat was reversed and all lost significant body weight. Here we see a true loss of real inflammatory fat.<o:p></o:p></b><br /> <br /><div style="margin-bottom: 0pt;"><o:p>&nbsp;</o:p></div><br /><div style="margin-bottom: 0pt;">If you are not reducing inflammatory fat you are not getting healthy</div><br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><b><span style="color: black;">Why did a diabetic styled diet work for people with or without diabetes?</span></b><br /> <br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><span style="color: #444444;">“</span><b><span style="color: black;">Diabetes is an inflammatory condition and so is obesity, it makes sense that the diet could be created which was styled from a diabetic type diet to stop the inflammatory fat. The diet caused overweight people without diabetes to become naturally thin; this was how to really eliminate the fat” The message is clear that this is how to lose weight. Fish for weight loss? Seafood is healthy and good for the heart but just eating seafood is not enough for significant weight loss. </span></b><br /> <br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><span lang="EN" style="mso-ansi-language: EN;">Inflammatory fat around the waist and on the body can be very stubborn to remove, most commerical diets are a waste of time but science has given us the solution; this was the only real life solution from real science.<o:p></o:p></span><br /> <br /><span lang="EN" style="mso-ansi-language: EN;"><span style="mso-spacerun: yes;">&nbsp;</span><b style="mso-bidi-font-weight: normal;">Fish is good as it </b></span><b>protects you “from the effects of obesity” but it does not make you thinner, science has revealed how to be thinner. </b><b style="mso-bidi-font-weight: normal;"><o:p></o:p></b><br /> <br /><span lang="EN" style="mso-ansi-language: EN;"><span style="mso-spacerun: yes;">&nbsp;</span>Losing real inflammatory fat is<span style="mso-spacerun: yes;">&nbsp; </span>a very achievable goal when you utilize real science! <b style="mso-bidi-font-weight: normal;">Simply do step by step what the researchers did with this diet to get thinner.</b><o:p></o:p></span><br /> <br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><b><span style="color: black; font-family: inherit;">CLICK HERE:</span></b><br /> <br /><div style="margin-bottom: 12.25pt;"><a href="http://spirithappy.org/wp/new-type-2-diabetes-diet-cure/"><span style="color: blue;">The original diabetic styled diet used by people without diabetes to become thinner in over 17 countries</span></a></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Roboto;">. <o:p></o:p></span></div><br /><o:p>&nbsp;</o:p><br /> <br /><o:p>&nbsp;</o:p><br /> <br /><o:p>&nbsp;</o:p><br /> <br /><b style="mso-bidi-font-weight: normal;"><o:p>&nbsp;</o:p></b><br /> <br /><b style="mso-bidi-font-weight: normal;"><o:p>&nbsp;</o:p></b><br /> <br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div>john walkshttps://plus.google.com/115894356399582419212noreply@blogger.com0tag:blogger.com,1999:blog-597824786674964941.post-25300236630604715452014-04-01T15:50:00.000-07:002014-04-01T15:50:46.349-07:00Why we are not losing weight <span style="color: black;"></span><br /><span style="color: black;"></span><br /><span style="color: black;">The message is clear that we in the West are not losing weight, in the </span><st1:country-region><st1:place><span style="color: black;">United States</span></st1:place></st1:country-region><span style="color: black;"> and </span><st1:country-region><st1:place><span style="color: black;">England</span></st1:place></st1:country-region><span style="color: black;"> the rise in the numbers of overweight people is creating both a financial and medical dilemma for, millions in both countries. Inflammatory fat is not only unattractive it is also extremely dangerous. <span style="mso-spacerun: yes;">&nbsp;</span>The much laid back attitude that so many have taken in regards to dropping the fat has caused some health officials in </span><st1:country-region><st1:place><span style="color: black;">England</span></st1:place></st1:country-region><span style="color: black;"> to become extremely concerned. We are not losing weight as a people in the West; in all honesty some are trying to shed the pounds but are still reaching for the failed commercial TV popular diets which have never been scientifically proven to produce a reduction in inflammatory fat. <o:p></o:p></span><br /> <br /><div style="background: white;"><span style="color: black;"><o:p>&nbsp;</o:p></span></div><br /><div style="background: white;"><span style="color: black;">Women not reducing their inflammatory fat<o:p></o:p></span></div><br /><div style="background: white;"><span style="color: black;"><o:p>&nbsp;</o:p></span></div><br /><div style="background: white;"><span style="color: black;">Young women are not reducing their inflammatory fat according to Professor Klim McPherson, of </span><st1:place><st1:placename><span style="color: black;">Oxford</span></st1:placename><span style="color: black;"> </span><st1:placetype><span style="color: black;">University</span></st1:placetype></st1:place><span style="color: black;">; they are not getting the take home message that being overweight comes with very dire consequences.<span style="mso-spacerun: yes;">&nbsp; </span>The Professor commented on how excessive body fat is connected to a reduction in life span.<span style="mso-spacerun: yes;">&nbsp; </span>If you can take your hand a feel any excess stomach fat, this can be a signal of very dangerous excessive inflammatory fat. The educator warned that men and women are still not doing enough to deal with their body fat; we are still not losing weight<o:p></o:p></span></div><br /><div style="background: white;"><b style="mso-bidi-font-weight: normal;"><span style="color: black;"><br /><br /><span style="mso-spacerun: yes;">&nbsp;</span>Professor McPherson said: ‘I am concerned that young women are not taking the messages on board as much as men are. </span></b><span style="color: black;"><o:p></o:p></span></div><br /><div style="background: white;"><b style="mso-bidi-font-weight: normal;"><span style="color: black;">‘There has always been a concern that people are eating themselves into an early grave, but this data shows that 21- to 40-year-old men are no longer doing so. <o:p></o:p></span></b></div><br /><div style="background: white;"><b style="mso-bidi-font-weight: normal;"><span style="color: black;">‘Some women in this age group are no longer doing so, but not enough of them. Perhaps young women are getting more used to being fat. And obviously, increased consumption of alcohol will not help.’ <o:p></o:p></span></b></div><br /><div style="background: white;"><b style="mso-bidi-font-weight: normal;"><span style="color: black;">Professor McPherson, of </span></b><st1:place><st1:placename><b style="mso-bidi-font-weight: normal;"><span style="color: black;">Oxford</span></b></st1:placename><b style="mso-bidi-font-weight: normal;"><span style="color: black;"> </span></b><st1:placetype><b style="mso-bidi-font-weight: normal;"><span style="color: black;">University</span></b></st1:placetype></st1:place><b style="mso-bidi-font-weight: normal;"><span style="color: black;">, compiled the Foresight Report, which warned that more than half the adult population would be obese within a few decades unless officials intervene.<o:p></o:p></span></b></div><br /><div style="background: white;"><span style="color: black;"><o:p>&nbsp;</o:p></span></div><br /><div style="background: white;"><b style="mso-bidi-font-weight: normal;"><span style="color: black;">Why popular diets will not work<o:p></o:p></span></b></div><br /><div style="background: white;"><span style="color: black;">So many are looking to celebrities for answers to dieting problems; most are still turning to the useless commercial television celebrity name brand diets instead of real science. We are allowing sitcom TV stars to push their failed diets on us instead of us turning to real science. <span style="mso-spacerun: yes;">&nbsp;</span>The reliance of the popular name brand diets are why we are not losing weight, it is crucial to turn to real science for real weight loss. <o:p></o:p></span></div><br /><div style="background: white;"><span style="color: black;"><o:p>&nbsp;</o:p></span></div><br /><div style="background: white;"><b style="mso-bidi-font-weight: normal;"><span style="color: black;">How science causes a real loss of 30 pounds <o:p></o:p></span></b></div><br /><div style="background: white;"><span style="color: black;"><o:p>&nbsp;</o:p></span></div><br /><b>When European researchers used a specialized diabetes inspired diet on overweight people without diabetes an amazing thing occurred, the inflammatory body-fat was reversed and all lost significant body weight. Here we see a true loss of real inflammatory fat; this is how to really lose weight. </b><br /> <br /><o:p>&nbsp;</o:p><br /> <br />If you are not reducing inflammatory fat you are not getting healthy<br /> <br /><o:p>&nbsp;</o:p><br /> <br /><o:p>&nbsp;</o:p><br /> <br /><b><span style="color: black;">Why did a diabetic styled diet work for people with or without diabetes?</span></b><br /> <br /><o:p>&nbsp;</o:p><br /> <br /><span style="color: #444444;">“</span><b><span style="color: black;">Diabetes is an inflammatory condition and so is obesity, it makes sense that the diet could be created which was styled from a diabetic type diet to stop the inflammatory fat. The diet caused overweight people without diabetes to become naturally thin; this was how to really eliminate the fat” This is what works when you want to be thinner or not losing weight.</span></b><br /> <br /><o:p>&nbsp;</o:p><br /> <br /><span lang="EN" style="mso-ansi-language: EN;">Inflammatory fat around the waist and on the body can be very stubborn to remove, most commerical diets are a waste of time but science has given us the solution; this was the only real life answer from real science. We now a a firmer understanding of why we are not losing weight but<span style="mso-spacerun: yes;">&nbsp; </span>this is a very achievable goal when you utilize real science! Simply do step by step what the researchers did with this diet to get thinner.<o:p></o:p></span><br /> <br /><o:p>&nbsp;</o:p><br /> <br /><b><span style="color: black; font-family: inherit;"><o:p>&nbsp;</o:p></span></b><br /> <br /><b><span style="color: black; font-family: inherit;">CLICK HERE:</span></b><br /> <br /><a href="http://spirithappy.org/wp/new-type-2-diabetes-diet-cure/"><span style="color: blue;">The original diabetic styled diet used by people without diabetes to get thin over 17 countries</span></a><br /> <br /><o:p>&nbsp;</o:p><br /> <br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="mso-spacerun: yes;">&nbsp;</span></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div style="background: white;"><span style="color: black;"><o:p>&nbsp;</o:p></span></div><br /><div style="background: white;"><span style="color: black;"><o:p>&nbsp;</o:p></span></div><br /><div style="background: white;"><span style="color: black;">J<o:p></o:p></span></div><br /><div style="background: white;"><span style="color: black;"><o:p>&nbsp;</o:p></span></div><br /><div style="background: white;"><span style="color: black;"><o:p>&nbsp;</o:p></span></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="color: black;"><br /></span><span style="mso-spacerun: yes;">&nbsp;</span><o:p></o:p></div>john walkshttps://plus.google.com/115894356399582419212noreply@blogger.com0tag:blogger.com,1999:blog-597824786674964941.post-21130391816721351192014-03-27T18:12:00.001-07:002014-03-27T18:12:05.627-07:00I am overweight: More people placing the blame on the victims <br /><div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-UwuxlxRkm5Q/UzTMV0A9IDI/AAAAAAAAACc/udbNR1H9nUk/s1600/finger+pointing.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/-UwuxlxRkm5Q/UzTMV0A9IDI/AAAAAAAAACc/udbNR1H9nUk/s1600/finger+pointing.png" /></a></div><div class="MsoNormal" style="margin: 0in 0in 0pt;">&nbsp;</div><div class="MsoNormal" style="margin: 0in 0in 0pt;">&nbsp;</div><div class="MsoNormal" style="margin: 0in 0in 0pt;">It is a common complaint from those who are battling inflammatory fat, “I am overweight”. There are many people who do not understand that there are many factors which contribute to being overweight; the food makers are purposely spreading obesity for profit. <span style="mso-spacerun: yes;">&nbsp;</span>The foods today are a set up for obesity, we are in the middle of a health crisis and many are blaming the very victims of the food chemicals. </div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;">In an amazing statement from England’s Chief Medical Officer Dame Sally Davies has warned in her annual report on the state of the nation’s health that for many people obesity is becoming a normal way of life.<span style="mso-spacerun: yes;">&nbsp; </span>The medical examiner statements may be true about obesity becoming a way of life but she misdirects her blame toward the victims, she continues:<o:p></o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">“I am increasingly concerned that society may be normalizing overweight,” she wrote, citing: “larger mannequins are being introduced into clothes shops; 'size inflation' means that clothes with the same size label have become larger in recent decades; and news stories about overweight often feature pictures of severely obese people, which are unrepresentative of the majority of the overweight population.” <o:p></o:p></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><o:p>&nbsp;</o:p></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><o:p>&nbsp;</o:p></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;">The medical examiner claim that larger size clothes and mannequins contribute to obesity is both silly and insensitive. <span style="mso-spacerun: yes;">&nbsp;</span>For over 60 years the fashion industry has forced women to fit into sizes so small that they have learned to hate their natural curves. <span style="mso-spacerun: yes;">&nbsp;</span>It is true that we are in an obesity crisis but larger mannequins do not promote obesity; they simply offer women of larger sizes clothes for their bodies. </div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><o:p>&nbsp;</o:p></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><o:p>&nbsp;</o:p></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><o:p>&nbsp;</o:p></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">I am overweight<o:p></o:p></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;">It is crucial to turn to real science for real weight loss, the key to losing weight is in reducing the inflammatory fat, and this is what the commercial diets cannot do. Science has shown us how to be thinner but we do not here because of the shouting TV popular commercials diets. These diets employ sitcom stars to push the diets; we must turn to real science for real weight loss.</div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><b>When European researchers used a specialized diabetes inspired diet on overweight people without diabetes an amazing thing occurred, the inflammatory body-fat was reversed and all lost significant body weight. Here we see a true loss of real inflammatory fat.</b><br /> <br /><div style="margin-bottom: 0pt;"><o:p>&nbsp;</o:p></div><br /><div style="margin-bottom: 0pt;">If you are not reducing inflammatory fat you are not getting healthy</div><br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><b><span style="color: black;">Why did a diabetic styled diet work for people with or without diabetes?</span></b><br /> <br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><span style="color: #444444;">“</span><b><span style="color: black;">Diabetes is an inflammatory condition and so is obesity, it makes sense that the diet could be created which was styled from a diabetic type diet to stop the inflammatory fat. The diet caused overweight people without diabetes to become naturally thin; this was how to really eliminate the fat” If you are saying “I am overweight” you must do things the right way to lose weight. </span></b><br /> <br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><span lang="EN" style="mso-ansi-language: EN;">Inflammatory fat around the waist and on the body can be very stubborn to remove, most commerical diets are a waste of time but science has given us the solution; this was the only real life solution from real science. If real want to be getting thinner it is <span style="mso-spacerun: yes;">&nbsp;</span>a very achievable goal when you utilize real science! Simply do step by step what the researchers did with this diet to get thinner.<o:p></o:p></span><br /> <br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><b><span style="color: black; font-family: inherit;">CLICK HERE:</span></b><br /> <br /><div style="margin-bottom: 12.25pt;"><a href="http://spirithappy.org/wp/new-type-2-diabetes-diet-cure/"><span style="color: blue;">The original diabetic styled diet used by people without diabetes to get thin over 17 countries</span></a></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div>john walkshttps://plus.google.com/115894356399582419212noreply@blogger.com0tag:blogger.com,1999:blog-597824786674964941.post-14820156095527907002014-03-24T09:32:00.000-07:002014-03-24T09:32:12.189-07:00How to lose weight without dieting <br /><div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-H_-Cupmp6Z8/UzBd5ffC2zI/AAAAAAAAABs/DAOU-iH92rc/s1600/fad+diets.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-H_-Cupmp6Z8/UzBd5ffC2zI/AAAAAAAAABs/DAOU-iH92rc/s1600/fad+diets.jpg" /></a></div><br /><br />If you are seeking how to lose weight without dieting it is important that your goal be based on real science and not on any commercial diet plan. These commercial diets simply do not work, the major of television commercial diets are not based on any real science at all; the way to real reduce inflammatory fat is to turn you attention to real science. <span style="mso-spacerun: yes;">&nbsp;</span>How to lose weight without dieting is a bit of a tricky question but according to science it can be done.<br /> <br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;">We are in the middle of a very horrible obesity epidemic in the West, there are over 90 million in the United States who are overweight and this is causing a host of health complications, in a stunning report from a major University it was revealed that this will be the first generation which shall not have as along a life span as their parents did. </div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">The </b><st1:place><b style="mso-bidi-font-weight: normal;">New England</b></st1:place><b style="mso-bidi-font-weight: normal;"> Journal of Medicine, says the prevalence and severity of obesity is so great, especially in children, that the associated diseases and complications - Type 2 diabetes, heart disease, kidney failure, and cancer - are likely to strike people at younger and younger ages. This is the first generation of Americans that will live shorter lives than there parents. <span style="mso-spacerun: yes;">&nbsp;</span>How to lose weight without dieting actually means how we reduce the inflammatory fat. <o:p></o:p></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><o:p>&nbsp;</o:p></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;">It is the inflammatory fat that is linked to all the health complications o obesity; to do this we must turn to science. <o:p></o:p></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><o:p>&nbsp;</o:p></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;">The highly processed food chemicals are largely responsible for the obesity epidemic today, the food makers getting very rich off highly processed food chemicals which are directly linked to inflammatory fat. <span style="mso-spacerun: yes;">&nbsp;</span>Mot of the foods in your supermarket, even the so-called healthy foods are a set up for inflammatory fat; you will experience an expanding waistline. This is why we have over 90 million overweight people in the <st1:country-region><st1:place>United States</st1:place></st1:country-region>, it is imperative that you turn to real science for real weight loss. </div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;">How to lose weight without dieting? Do what science does</div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div style="margin-bottom: 0pt;"><b>When European researchers used a specialized diabetes inspired diet on overweight people without diabetes an amazing thing occurred, the inflammatory body-fat was reversed and all lost significant body weight. Here we see a true loss of real inflammatory fat; this is what works. How do you lose weight without dieting? You do it by doing what science shows to work. </b></div><br /><div style="margin-bottom: 0pt;"><o:p>&nbsp;</o:p></div><br /><div style="margin-bottom: 0pt;"><o:p>&nbsp;</o:p></div><br /><div style="margin-bottom: 0pt;">If you are not reducing inflammatory fat you are not getting healthy</div><br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><b><span style="color: black;">Why did a diabetic styled diet work for people with or without diabetes?</span></b><br /> <br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><span style="color: #444444;">“</span><b><span style="color: black;">Diabetes is an inflammatory condition and so is obesity, it makes sense that the diet could be created which was styled from a diabetic type diet to stop the inflammatory fat. The diet caused overweight people without diabetes to become naturally thin; weight loss is accomplish when you do what science says” </span></b><br /> <br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><span lang="EN" style="mso-ansi-language: EN;">Inflammatory fat around the waist and on the body can be very stubborn to remove, most commerical diets are a waste of time but science has given us the solution; this was the only real life solution from real science.<span style="mso-spacerun: yes;">&nbsp; </span>How do you lose weigh without dieting?<span style="mso-spacerun: yes;">&nbsp; </span>Simply do step by step what the researchers did with this diet to get thin.<o:p></o:p></span><br /> <br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><b><span style="color: black; font-family: inherit;">CLICK HERE:</span></b><br /> <br /><div style="margin-bottom: 12.25pt;"><a href="http://spirithappy.org/wp/new-type-2-diabetes-diet-cure/"><span style="color: blue;">The original diabetic styled diet used by people without diabetes to get thin in over 17 countries</span></a></div><br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="color: #4c4c4c;"><o:p>&nbsp;</o:p></span></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><o:p>&nbsp;</o:p></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><o:p>&nbsp;</o:p></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><o:p>&nbsp;</o:p></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div>john walkshttps://plus.google.com/115894356399582419212noreply@blogger.com0tag:blogger.com,1999:blog-597824786674964941.post-43105852238554560142014-03-17T19:44:00.000-07:002014-03-17T19:44:09.365-07:00A Diet to Lose 30 Pounds had better include fat <div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-haBt70ep9cI/UyeyMQhErXI/AAAAAAAAABU/MTdz3I_MNhI/s1600/misinformation.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/-haBt70ep9cI/UyeyMQhErXI/AAAAAAAAABU/MTdz3I_MNhI/s1600/misinformation.jpg" /></a></div><br /><br />We have been taught for over forty years that saturated fat is bad but a diet to lose 30 pounds had better include fat according to a new study from <st1:place><st1:placename>Harvard</st1:placename> <st1:placetype>University</st1:placetype></st1:place>. We have all been taught that saturated fat from butter, cheese and milk is linked to heart disease but studies have never proved this. Those who are seeking a diet to lose 30 must stick with real science; although people have consumed full milk, cheese, steak and butter fats for centuries with no heart disease increase the food manufacturers have taught us that low fat is better, but a top University research study is showing this is simply not true. <br /><br /><div style="margin-bottom: 0pt;"><o:p>&nbsp;</o:p></div><br /><div style="margin-bottom: 0pt;">The new study, finds, "ZERO associations" (to quote the authors) between total saturated fat intake and coronary risk. And a prior analysis that included more than 300,000 participants came to a similar conclusion. A diet to lose 30 pounds must be based on real science and natural fats are fine!</div><br /><div style="margin-bottom: 0pt;"><o:p>&nbsp;</o:p></div><br /><div style="margin-bottom: 0pt;">­T<b>he authors of a new meta-analysis published in the <em>Annals of Internal Medicine</em> conclude that there's insufficient evidence to support the long-standing recommendation to consume saturated fat in very low amounts. You can have a normal amount of real butter, whole milk and cheese. </b><br /><br /><strong></strong><br /><strong></strong><br /><div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-pL1Cxv3JGkI/UyeyiQ6kF9I/AAAAAAAAABc/beBEEvBkHQs/s1600/real+cheese.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/-pL1Cxv3JGkI/UyeyiQ6kF9I/AAAAAAAAABc/beBEEvBkHQs/s1600/real+cheese.png" /></a></div>&nbsp;</div><br />&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<strong> Real full body Cheese is healthy, no low fat necessary</strong> <br /><div style="margin-bottom: 0pt;"><o:p>&nbsp;</o:p></div><br /><div style="margin-bottom: 0pt;"><o:p>&nbsp;</o:p></div><br /><div style="margin-bottom: 0pt;"><o:p>&nbsp;</o:p></div><br /><div style="margin-bottom: 0pt;"><b>"So when you put this all together," says Dariucsh Mozaffarian, MD of Harvard and a co-author of the paper, what you see is that saturated fat has a relatively neutral effect. It's "not a beneficial effect, but not a harmful effect. And I think that's what the recent studies show."</b> </div><br /><div style="margin-bottom: 0pt;"><o:p>&nbsp;</o:p></div><br /><div style="margin-bottom: 0pt;">If you are seeking to lose 30 pounds or more you must reverse inflammatory fat , but this does not mean that you cannot consume saturated fat. </div><br /><div style="margin-bottom: 0pt;"><o:p>&nbsp;</o:p></div><br /><div style="margin-bottom: 0pt;"><b>The reason people are not losing weight is because of the highly processed food chemicals in the foods today. The food makers get rich off of highly processed food chemicals that cause us to get fatter. The commercial TV diets are not going to cause you any real weight loss these diets only cause a loss of water weight not real inflammatory fat. You can lose 30 pounds when you follow real science. </b></div><br /><div style="margin-bottom: 0pt;"><o:p>&nbsp;</o:p></div><br /><div style="margin-bottom: 0pt;">How science creates real weight loss</div><br /><div style="margin-bottom: 0pt;"><o:p>&nbsp;</o:p></div><br /><div style="margin-bottom: 0pt;"><o:p>&nbsp;</o:p></div><br /><div style="margin-bottom: 0pt;"><b>When European researchers used a specialized diabetes inspired diet on overweight people without diabetes an amazing thing occurred, the inflammatory body-fat was reversed and all lost significant body weight. Here we see a true loss of real inflammatory fat; this is what you need for real weight loss, this is how people lost 30 pounds by addressing inflammatory fat. </b></div><br /><div style="margin-bottom: 0pt;"><o:p>&nbsp;</o:p></div><br /><div style="margin-bottom: 0pt;"><o:p>&nbsp;</o:p></div><br /><div style="margin-bottom: 0pt;">If you are not reducing inflammatory fat you are not getting healthy. </div><br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><b><span style="color: black;">Why did a diabetic styled diet work for people with or without diabetes?</span></b><br /><br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><span style="color: #444444;">“</span><b><span style="color: black;">Diabetes is an inflammatory condition and so is obesity, it makes sense that the diet could be created which was styled from a diabetic type diet to stop the inflammatory fat. The diet caused overweight people without diabetes to become naturally thin; this was how to really eliminate the fat” </span></b><br /><br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><span lang="EN" style="mso-ansi-language: EN;">Inflammatory fat around the waist and on the body can be very stubborn to remove, most commerical diets are a waste of time but science has given us the solution; this was the only real life solution from real science.&nbsp; A diet to lose 30 pounds has been revealed to us from science, simply do step by step what the researchers did with this diet. <o:p></o:p></span><br /><br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><b><span style="color: black; font-family: inherit;">CLICK HERE:</span></b><br /><br /><div style="margin-bottom: 12.25pt;"><a href="http://spirithappy.org/wp/new-type-2-diabetes-diet-cure/"><span style="color: blue;">The original diabetic styled diet used by people without diabetes to lose weight in over 17 countries</span></a></div><br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><div style="margin-bottom: 0pt;"><o:p>&nbsp;</o:p></div><br /><div style="margin-bottom: 0pt;"><o:p>&nbsp;</o:p></div><br /><div style="margin-bottom: 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div>john walkshttps://plus.google.com/115894356399582419212noreply@blogger.com3tag:blogger.com,1999:blog-597824786674964941.post-17522948591995924562014-03-14T08:49:00.000-07:002014-03-14T08:49:20.506-07:00Need to lose 30 pounds? Why people are finally ditching TV commercial diets <br /><div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-cfd6fzMKKRQ/UyMkvh-wYMI/AAAAAAAAABE/uXN4ddP-2cA/s1600/commercial+diets+spoof.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/-cfd6fzMKKRQ/UyMkvh-wYMI/AAAAAAAAABE/uXN4ddP-2cA/s1600/commercial+diets+spoof.jpg" height="208" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;">&nbsp;</div><div class="separator" style="clear: both; text-align: center;">&nbsp;</div><div class="MsoNormal" style="margin: 0in 0in 0pt;">&nbsp;</div>If you need to lose 30 pounds the good news is that people are finally ditching the failed commercial television popular diet plans and are reaching for real science. Obesity is on the increase and the fact of the matter is that it will continue to rise; the dangerous complications from obesity are affecting younger people. There are literally millions who need to lose 30 pounds or more, the effects of this dangerous inflammatory fat will ruin your health over time. <br /> <br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;">Turing from the commercial diets</div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;">The movement away from the billion dollar commercial television diet industry is in response to the fact that they have failed the people. The popular name brand diets are popular not due to successful weight loss but due to constant commercial advertising, celebrities push these diets which are not based on any real science. People are finally waking up to the ineffective commercial television diets. </div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;">According to Business Week dieters are moving away from the popular name brand diets </div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b>“It does seem that consumers’ appetite for the old guard of products marketed to dieters is fading fast.&nbsp;Nutrisystem (NTRI), founded in 1972, saw its revenue fall 10 percent last year, while&nbsp;Medifast (MED), founded in 1980, barely budged. Even&nbsp;Weight Watchers (WTW) saw both attendance and product sales fall in 2013”<o:p></o:p></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b><o:p>&nbsp;</o:p></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b>If you need to lose 30 pounds your diet must be based on real science not celebrity endorsed diets, people are finally realizing this. <o:p></o:p></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b><o:p>&nbsp;</o:p></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;">Inflammatory fat is very difficult to reduce but if your diet is not reducing your fat cells then you are not losing any real weight. The commercial diets make their money by producing a weak loss of water weight which quickly returns once you have re-hydrate, this is a false weight loss and not a real reduction in the dangerous inflammatory fat. </div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b><o:p>&nbsp;</o:p></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b>How science researchers create a real loss of 30 pounds<o:p></o:p></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div style="margin-bottom: 0pt;"><b>When European researchers used a specialized diabetes inspired diet on overweight people without diabetes an amazing thing occurred, the inflammatory body-fat was reversed and all lost significant body weight.<span style="mso-spacerun: yes;">&nbsp; </span>Here we see a true loss of real inflammatory fat; this is what you need for real weight loss. <o:p></o:p></b></div><br /><div style="margin-bottom: 0pt;"><o:p>&nbsp;</o:p></div><br /><div style="margin-bottom: 0pt;">This was how to really lose the nasty inflammatory fat, if you are not reducing inflammatory fat you are not getting healthy. </div><br /><div style="margin-bottom: 12pt;"><o:p>&nbsp;</o:p></div><br /><div style="margin-bottom: 0.25in;"><b><span style="color: black;">Why did a diabetic styled diet work for people with or without diabetes?<o:p></o:p></span></b></div><br /><div style="margin-bottom: 0.25in;"><o:p>&nbsp;</o:p></div><br /><div style="margin-bottom: 0.25in;"><span style="color: #444444;">“</span><b><span style="color: black;">Diabetes is an inflammatory condition and so is obesity, it makes sense that the diet could be created which was styled from a diabetic type diet to stop the inflammatory fat. The diet caused overweight people without diabetes to become naturally thin; this was how to really eliminate the fat”<span style="mso-spacerun: yes;">&nbsp; </span><span style="mso-spacerun: yes;">&nbsp;</span>If you need to lose 30 pounds this was the real answer from science. <o:p></o:p></span></b></div><br /><span lang="EN" style="mso-ansi-language: EN;">Inflammatory fat around the waist and on the body can be very stubborn to remove, most commerical diets are a waste of time but science has given us the solution; this was the only real life solution from real science.<span style="mso-spacerun: yes;">&nbsp; </span>A way to lose 30 pounds <span style="mso-spacerun: yes;">&nbsp;</span>has been revealed to us from science, simply do step by step what the researchers did with this diet. <o:p></o:p></span><br /> <br /><span lang="EN" style="mso-ansi-language: EN;"><o:p>&nbsp;</o:p></span><br /> <br /><div style="margin-bottom: 0.25in;"><b><span style="color: black; font-family: inherit;">CLICK HERE:</span></b><span style="color: #333333;">&nbsp;&nbsp;</span> </div><br /><div style="margin-bottom: 12pt;"><a href="http://spirithappy.org/wp/new-type-2-diabetes-diet-cure/"><span style="color: blue;">The original diabetic styled diet used by women without diabetes to lose 30 pounds in over 17 countries</span></a></div><br /><o:p>&nbsp;</o:p><br /> <br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b><o:p>&nbsp;</o:p></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b><o:p>&nbsp;</o:p></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div>john walkshttps://plus.google.com/115894356399582419212noreply@blogger.com0tag:blogger.com,1999:blog-597824786674964941.post-50495501783635225862014-03-12T11:38:00.000-07:002014-03-12T11:38:10.439-07:00Diet to lose 30 needed badly as obesity becomes common <br /> <br /><div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-5UIjHQLVUbI/UyCpOtxOVdI/AAAAAAAAAAw/YiWg5zKTXXk/s1600/never+give+up.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-5UIjHQLVUbI/UyCpOtxOVdI/AAAAAAAAAAw/YiWg5zKTXXk/s1600/never+give+up.jpg" /></a></div>A diet to lose 30 is an absolute necessity for literally millions worldwide as obesity continues to skyrocket. Researchers report of a growing number of people who have simply settled to live with the very serious inflammatory fat, this is a huge mistake as obesity related complications such as heart disease and diabetes continues to increase. A diet to lose 30 when done correctly will be able to reduce the very dangerous inflammatory fat but this is exactly what the typical commercial diets cannot do. <br /> <br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;">Unfortunately most people are not aware of what is happening to those who are overweight, over the last 10 years diabetes cases have tripled and heart disease related to excessive inflammatory fat is taking the lives of younger people. <span style="mso-spacerun: yes;">&nbsp;</span>You must never make being overweight become common but this is actually what is happening to many. </div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b>"Obesity is common, serious and costly and affects virtually every system in the adult body," says William Dietz, director of the CDC's Division of Nutrition, Physical Activity and Obesity.<o:p></o:p></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b><o:p>&nbsp;</o:p></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b>The data indicate that about 27% of people in the </b><st1:country-region><st1:place><b>USA</b></st1:place></st1:country-region><b>are obese, but that's an underestimate; more accurate government data show that about 34% of adults — almost 73 million people — are obese, the CDC says.<span style="mso-spacerun: yes;">&nbsp; </span>We must rely on real science for weight loss; it is not wise to leave your weight loss goal to commercial television diets with celebrity endorsements. <span style="mso-spacerun: yes;">&nbsp;</span>A diet to lose 30 must be able to reduce real inflammatory fat and this is what most commercial diets cannot do. <o:p></o:p></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b><o:p>&nbsp;</o:p></b></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;">The reliance on the typical commercial weight loss diets is much of the reason people are not losing weight. The combination of these commercial diets and the food manufacturer’s highly processed food chemicals is a recipe for body fat. It is not so simple as choosing to eat healthy, millions do this and never lose weight; people must turn to real science not commercial television diets. <span style="mso-spacerun: yes;">&nbsp;&nbsp;</span>It is absolute insanity to leave your weight loss to <st1:place>Hollywood</st1:place> actors on a television commercial diet; science researchers reveal how to really stop the inflammatory fat. <span style="mso-spacerun: yes;">&nbsp;</span>A diet to lose 30 pounds must be left to health science. </div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><b>How researchers created real Fat Loss<o:p></o:p></b><br /> <br /><b>When European researchers used a specialized diabetes inspired diet on overweight people without diabetes an amazing thing occurred, the inflammatory body-fat was reversed and all lost significant body weight.<span style="mso-spacerun: yes;">&nbsp; </span>Here we see a true loss of real inflammatory fat; this is what you need for real weight loss. <o:p></o:p></b><br /> <br />This is the answer from science to beating the food makers and their processed food chemicals, the meal plan was created following a diabetic styled diet plan and it naturally caused overweight people to become thin over a very short time. This was how to really lose the nasty inflammatory fat, if you are not reducing inflammatory fat you are not getting healthy. <br /> <br /><o:p>&nbsp;</o:p><br /> <br /><b><span style="color: black;">Why did a diabetic styled diet work for people with or without diabetes?<o:p></o:p></span></b><br /> <br /><o:p>&nbsp;</o:p><br /> <br /><span style="color: #444444;">“</span><b><span style="color: black;">Diabetes is an inflammatory condition and so is obesity, it makes sense that the diet could be created which was styled from a diabetic type diet to stop the inflammatory fat. The diet caused overweight people without diabetes to become naturally thin; this was how to really eliminate the fat”<span style="mso-spacerun: yes;">&nbsp; </span><o:p></o:p></span></b><br /> <br /><span lang="EN" style="mso-ansi-language: EN;">Inflammatory fat around the waist and on the body is very stubborn to remove, most diets are a waste of time but science has given us the solution; this was the only real life solution from real science.<span style="mso-spacerun: yes;">&nbsp; </span>A diet to lose 30 has been revealed to us by science, simply do step by step what the researchers did with this diet. <o:p></o:p></span><br /> <br /><span lang="EN" style="mso-ansi-language: EN;"><o:p>&nbsp;</o:p></span><br /> <br /><b><span style="color: black; font-family: inherit;">CLICK HERE:</span></b><span style="color: #333333;">&nbsp;&nbsp;</span> <br /> <br /><a href="http://spirithappy.org/wp/new-type-2-diabetes-diet-cure/"><span style="color: blue;">The original diabetic styled diet used by people without diabetes to lose weight in 17 countries</span></a><br /> <br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div>john walkshttps://plus.google.com/115894356399582419212noreply@blogger.com0tag:blogger.com,1999:blog-597824786674964941.post-41469269646648619552014-03-10T08:59:00.000-07:002014-03-10T09:12:27.434-07:00Diet to lose 30? Learning from the kids <div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-KGnDrwcQ6lM/Ux3g_gRuurI/AAAAAAAAAAg/ozPJJzOy7oo/s1600/30+number.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/-KGnDrwcQ6lM/Ux3g_gRuurI/AAAAAAAAAAg/ozPJJzOy7oo/s1600/30+number.png" /></a></div><br /><br />There are so very many seeking a diet to lose 30 and the fact of the matter is that most will fail to achieve their goal. When we take a hard look at dieting and the ineffectiveness of the commercial diets it becomes abundantly clear that we have a very dangerous problem with inflammatory fat.<span style="mso-spacerun: yes;">&nbsp; </span>A diet to lose 30 pounds must be able to reduce the inflammatory fat, which is of course the very nasty fat that causes the many health complications coming from obesity.<span style="mso-spacerun: yes;">&nbsp; </span><br /><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;">When we take a good look at the rising and scary obesity numbers in children it is clear that we are raising a generation which is being set up for very serious health problems. In <st1:country-region><st1:place>England</st1:place></st1:country-region>, researchers are commenting on the very alarming numbers of children carrying the excessive inflammatory fat. <br /><br /><br />&nbsp;</div><br /><b>Wales online published a report compiled by National Assembly for Wales researchers last year, the report described children being overweight and obese as “serious public health problems in </b><st1:country-region><st1:place><b>Wales</b></st1:place></st1:country-region><b>”<o:p></o:p></b><br /><br /><b>It states: “Children who are overweight or obese are highly likely to remain so into adulthood and likelihood increases with the severity of obesity.<o:p></o:p></b><br /><br /><b>“This is particularly important as obesity in adults is a known risk factor of a number of serious chronic diseases including type two diabetes, heart disease and some cancers and is therefore a preventable cause of premature death.<o:p></o:p></b><br /><br /><b>“Severely obese people are estimated to die eight-to-10 years earlier than those in a healthy weight range.”<span style="mso-spacerun: yes;">&nbsp;&nbsp; </span><span style="mso-spacerun: yes;">&nbsp;&nbsp;</span>A diet to lose 30 may save your body but it is essential to avoid the commercial diets promising you a quick way that will make you thin. A commercial television diet is not going to really reduce inflammatory fat, you can get thin and healthy fast but it is from science not television commercial diets. <o:p></o:p></b><br /><br /><b><o:p>&nbsp;</o:p></b><br /><br />Why we are fat<br /><br />You may think you are overweight simply from eating too much but it is not that simple for most people, there are many who are dieting and are still not losing any significant body fat. Much of the food today is filled with highly processed food chemicals which increase your inflammatory fat. It is not as simple as simply trying to eat healthy; the so-called healthy foods today are also filled with highly processed food chemicals.<span style="mso-spacerun: yes;">&nbsp; </span>The food manufacturers make tremendous profit in helping to keep people overweight. <span style="mso-spacerun: yes;">&nbsp;</span>It is essential to turn to real science for a diet to lose 30 pounds; this is what really works in a fast way according to researchers. <br /><br /><o:p>&nbsp;</o:p><br /><br /><b>When European researchers used a specialized diabetes inspired diet on overweight people without diabetes an amazing thing occurred the inflammatory body-fat was reversed and all lost significant body weight. </b>This is the answer from science to beating the food makers and their processed food chemicals, the meal plan was created following a diabetic styled diet plan and it naturally caused overweight people to become thin over a very short time.<span style="mso-spacerun: yes;">&nbsp; </span>This is how researchers cause a real loss of 30 lbs. <br /><br /><o:p>&nbsp;</o:p><br /><br /><b><span style="color: black;">Why did a diabetic styled diet work for people with or without diabetes?</span></b><br /><br /><span style="color: #444444;">“</span><b><span style="color: black;">Diabetes is an inflammatory condition and so is obesity, it makes sense that the diet could be created which was styled from a diabetic type diet to stop the inflammatory fat. The diet caused overweight people without diabetes to become naturally thin; this was how to real eliminate the fat” Science has shown you a diet to lose 30, simply repeat exactly what they did with this diet. </span></b><br /><br /><b><span style="color: black; font-family: inherit;">CLICK HERE:</span></b><span style="color: #333333;">&nbsp;&nbsp;</span> <br /><br /><a href="http://spirithappy.org/wp/new-type-2-diabetes-diet-cure/"><span style="color: blue;">The original diabetic styled diet used by people without diabetes to lose weight in 17 countries</span></a><br /><br /><div class="MsoNormal" style="margin: 5pt 0in; mso-layout-grid-align: none;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 5pt 0in; mso-layout-grid-align: none;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 5pt 0in; mso-layout-grid-align: none;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 5pt 0in; mso-layout-grid-align: none;"><o:p>&nbsp;</o:p></div><br /><div class="MsoNormal" style="margin: 5pt 0in; mso-layout-grid-align: none;"><o:p>&nbsp;</o:p></div><br /><o:p>&nbsp;</o:p><br /><br /><div class="MsoNormal" style="margin: 0in 0in 0pt;"><o:p>&nbsp;</o:p></div>john walkshttps://plus.google.com/115894356399582419212noreply@blogger.com0