Monday, September 28

A New Kind of "Fun"

Let's just say this....I hate to run. Not a fan, never been good at it, it is hard on my body. But with that said, Sunday morning my sister Kendra, some of my lady friends and myself ran a 5k at a beautiful beach, Alki. The morning was sunny but super chilly when we first arrived. But by the time the race started the wind had settled and lets be honest by the end of the first mile, the breeze was just great. I ran with Kendra, she and I chatted, planned a 5k for her company and met our own personal run goals. It was good. After we all finished we hit a great local spot for some super tasty and well deserved breakfast. It was such a fun morning with friends....so fun that (drum roll please..) I just might find myself running again.

--stay tuned, later in the week there might be some action shots...if Kendra can figure out how to get them off the phone.

THE WEEKLY UPDATE

Life at the Lyons house is never dull. Here is a look at what is on the docet this week :

- the HOT weather has hit so a week of fun in the sun lies ahead.

-Jon and Meg are gearing up for another cooking club adventure come Saturday night.

-Jack is looking forward to a night spent at Nan and Pops. We gotta love having grandparents close.

- Jon is rocking it as Dad and Husband. We are blessed bunch.

Donate to Clean Water

If you haven't heard, Megan is participating in her first ever triathlon. While doing so she hopes to raise $3,000. Enough to build a well and bring clean water to a village in need. Join our effort and support this amazing cause by clicking the picture above.