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One of the best ways to treat IBD is to follow a diet plan that alleviates most of the symptoms. There are many food ingredients that are associated with increased Crohn’s disease symptoms: dairy, gluten, sugar, and grains, for example.

The gluten-free diet excludes all food items that contain gluten, a protein found in grains such as wheat, barley, rye, oats and others.

The casein-free diet eliminates the specific protein that occurs naturally in milk, while the dairy-free diet rules out all dairy products as a whole.