Unsweetened almond milk: Holly Shelowitz of Nourishing Wisdom includes this as one of her must haves. Read more about Holly.

Unsweetened almond milk: Holly Shelowitz of Nourishing Wisdom includes this as one of her must haves. Read more about Holly.

Photo: Craig Lee

Image 3 of 31

Apple cider vinegar: Tamara Flanders, who founded Make Peace With Food, a place where she helps clients meet their health goals through personalized programs, includes apple cider vinegar in her pantry. Read more about Tamara. less

Apple cider vinegar: Tamara Flanders, who founded Make Peace With Food, a place where she helps clients meet their health goals through personalized programs, includes apple cider vinegar in her pantry. Read ... more

Fresh herbs and aromatics: Lauren Ciaglo prefers whole cardamom pods or star anise. Rob Gavel of Athos prefers fresh herbs right from the pot or purchased. Read more about Rob.

Fresh herbs and aromatics: Lauren Ciaglo prefers whole cardamom pods or star anise. Rob Gavel of Athos prefers fresh herbs right from the pot or purchased. Read more about Rob.

Photo: MARK DuFRENE, MCT

Image 19 of 31

Lemons: Holly Shelowitz includes these on her must-have list, and Jeannette Liebers says they are 'a great way to add a good punch of flavor to a chicken dish. It also spices up drinks and I use a little lemon zest in my baking. You get a ton of taste out of a little bit of lemon.' less

Lemons: Holly Shelowitz includes these on her must-have list, and Jeannette Liebers says they are 'a great way to add a good punch of flavor to a chicken dish. It also spices up drinks and I use a little lemon ... more

Photo: Russell Yip, The Chronicle

Image 20 of 31

Nuts: Ellie Markovitch includes all kinds of nuts on her list because you can use them to make delicious broths and salads.

Nuts: Ellie Markovitch includes all kinds of nuts on her list because you can use them to make delicious broths and salads.

Image 21 of 31

Sunflower seeds: Holly Shelowitz includes these in her cooking, along with raw nuts such as almonds and walnuts.

Sunflower seeds: Holly Shelowitz includes these in her cooking, along with raw nuts such as almonds and walnuts.

Quinoa: Tamara Flanders and Holly Shelowitz both include this on their lists.

Quinoa: Tamara Flanders and Holly Shelowitz both include this on their lists.

Photo: Getty Images

Image 30 of 31

Yogurt: Holly Shelowitz also includes yogurt on her list, and Jeannette Liebers says, 'Yogurt goes a long way. You can throw it in pancake or muffin batter.' You can also use it with grilled chicken or pork for various sauces or marinades. less

Yogurt: Holly Shelowitz also includes yogurt on her list, and Jeannette Liebers says, 'Yogurt goes a long way. You can throw it in pancake or muffin batter.' You can also use it with grilled chicken or pork ... more

Image 31 of 31

What local chefs keep in the pantry

1 / 31

Back to Gallery

More Information

Women@Work magazine frequently interviews local chefs to find out what inspires them and to get cooking tips. Each chef also provides a list of ingredients they must have in the pantry at all times. Click through the slideshow above to learn more about the ingredients on their lists.