Tens of thousands of people in India and around the world have already started to Kickstart their health by joining the PCRM 21-Day Vegan Kickstart program. Join
us on the first of each month for a research-based roadmap to jumpstart weight loss, boost your health, and reduce the risk of diabetes, heart disease, and other health problems.

Traditional Indian diets are being swamped by meat and processed foods. Dairy product consumption is rising. These unhealthy foods are driving obesity and diabetes rates through the roof. But the Kickstart’s healthy, dairy-free versions of traditional favorites make it easy to eliminate milk, ghee, and yogurt from an Indian diet.

The best way to lose weight and reverse disease is to jump into a completely dairy-free, plant-based diet for three weeks.

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