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Why We Get Fat: And What to Do About It

Why We Get Fat - Wikipedia, the free encyclopedia

Ok, although there are are others, those are the most common/popular theories on why we are fat. As you can see, there is no one reason that explains obesity but many offer some good rationale behind human weight problems.

The Bare 5 Bottom Line on Why We Are Fat:1. There are dozens of reasons and theories on weight gain.2. Some are better than others but no single one explains obesity for everyone.3. Humans are incredibly different and are likely impacted by a combination different weight gain stimuli.4. Looking at the downstream impact/result/symptoms of obesity instead of the upstream cause is part of the reason there are so many theories on obesity.5. The best idea of “cause” is somewhere in this realm: disconnected humans start to malfunction and paired with a modern obesity promoting environment this leads to a body that can’t manage energy well, leading to weight gain.

Why We Get Fat: Diet Trends and Food Policy - Duration: 1:24:07

4 Reasons Why We Are Fat As Hell- December 18, 2015

Why We Get Fat (2011) - Gary Taubes

Every single one of these questions is important and is worth asking. They all play a role in why we are fat to a certain degree, some more than others, depending on the individual.

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Why We Get Fat Posted by Harriet Hall on January 18, 2011 147

If Why We Are Fat was read and put into action by the 130 Americans who are either overweight or obese, then the multi-billion diet industry would suffer a serious hit. And we might all become a lot thinner and healthier.

Why We Are Fat is an absolute must-read by anyone in the health field or anyone who has ever struggled with their inability to lose weight and keep it off.