This is a Biceps Workout video. Everyone wants bigger and massive biceps, and also work hard to train them. However, most of the people are not aware of few important points that one has to keep in mind while performing exercises, which I have explained in the video.Read More

Learn the Right Way to do Squats | Benefits of Squats | Yatinder Singh
Whether your goal is to gain strength or lose weight? Squats are one of the fastest ways to get there. Watch me to find out the right way to squat with Tarun Gill. Yatinder Singh Is World bodybuilder, the fitness expert. He is Mr. India Bodybuilder 2016. He won world bodybuilding championship 2015.Read More

There has been only one single thread for a person who wants a significant achievement. That thread for success is HARD WORK! Achievement never comes in a lightning bolt of inspiration, it comes after countless months of toil. I decided what I wanted to do with my life and how I want to shape it at a very young age. It was an extravagant journey with loads of ups and downs but it always pushed me to work harder for it every single day.Read More

In this video, I would be showing some great exercises which are specifically targeting shoulder/ deltoid muscles. I’ve shared some of my personal favorite exercises that you can include in your shoulder workout.Read More