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Follow Your Spirit

By Timothy Lawson of Lawson Entertainment

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Description

Follow Your Spirit provides game day coverage, team analysis, and player interviews for Washington Spirit, a women's professional soccer team .

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CleanFYS17 #65: Offseason discussion w/ Jennifer Gordon

Its time to have our first offseason discussion after the end of the NWSL season. Jennifer Gordon from The Equalizer joins Timothy Lawson and Jordon Small to talk about possible player movement, league-wide topics, and who to look out for in college...

Jordan Small and Timothy Lawson are joined by Jason Anderson of Black and Red United to talk the two previous matches against Chicago and North Carolina, the injuries that plague the Spirit, and look forward to the next match in Portland.

We're at midseason and things are not looking good for the Spirit. Jordan Small and Timothy Lawson break down the 2-1 loss in Houston and discuss what the Spirit will need to do if they want to steal three points in Portland. Enjoy!

Jordan Small provides her midseason picks for Rookie of the Year and Most Valuable Player. Tune in to see who she picked. Visit SpiritCoverage.com for podcasts, videos, and write-ups. Follow us on Twitter @SpiritCoverage

Jordan Small provides her thoughts and observations on the 0-1 loss against the Boston Breakers on Saturday, July 1. Also, give a listen as she previews next week's game vs the Orlando Pride. Visit SpiritCoverage.com for podcasts, videos, and...

Jordan Small and Timothy Lawson are back for another episode of Follow Your Spirit. The two are going to discuss Washington's 1-0 victory over Portland, their form going into Boston, and how they feel about the Spirit's season thus far. Follow them on..

Jordan Small provides her thoughts and observations for the 1-0 win against the Portland Thorns on Saturday, June 24. Also, give a listen as she previews next week's game vs the Boston Breakers. Visit SpiritCoverage.com for podcasts, videos, and...

Jordan Small provides her thoughts and observations for the 2-3 loss against FC Kansas City on Saturday, May 27. Also, give a listen as she previews next week's game vs the Houston Dash. Visit SpiritCoverage.com for podcasts, videos, and write-ups....

Jordan Small and Timothy Lawson recap the 0-1 loss against Kansas City, preview the road trip into KC, the math behind the Spirit's chances for the playoffs, and more. Follow us on Twitter: @SpiritCoverage | @Jols98 | @TimLawson21

Jordan Small provides her thoughts and observations for the 0-1 loss against FC Kansas City on Saturday, May 20. Also, give a listen as she talks about the play of Meggie Dougherty Howard and a preview of next week's game vs FC Kansas City. Visit...

We're hours away from the Spirit debut of phenom Mallary Pugh, but as we wait, we want to introduce another rookie on the team: Lindsay Agnew. Lindsay was selected 19th overall out of Ohio State University by the Spirit in the 2017 NWSL college draft...

Jordan Small and Timothy Lawson discuss the result in Seattle, Mallory Pugh joining the Spirit, and look ahead to the matchup this Saturday when Washington hosts Kansas City. Follow us on Twitter: @SpiritCoverage

Jordan Small provides her thoughts and observations for the 2-6 loss against the Seattle Reign on Saturday, May 13. Also, give a listen as she talks about the addition of Mallory Pugh and a preview of next week's game vs FC Kansas City. Visit...

Joanna Lohman joins the podcast to talk to us about her injury and her road to recovery. Joanna is a good friend of Follow Your Spirit and we're honored she continues to take time out of her busy life to talk with us. Enjoy!

Jordan Small provides her thoughts and observations for the 4-3 win against Sky Blue FC on Saturday, May 6. Also, give a listen as she talks about the performances of Francisca Ordega and a preview of next week's game at the Seattle Reign. Visit...

Podcast hosts Timothy Lawson and Jordan Small provide their thoughts on the 0-1 loss to Houston, the frustration they're seeing from the team, optimism, and fears moving forward, and more. Follow us on Twitter @SpiritCoverage and visit...

Jordan Small provides her thoughts and observations for the 0-1 loss against the Houston Dash on Saturday, April 29. Also, give a listen as she talks about the performances of Stephanie Labbé and Estelle Johnson and a preview of next week's game vs....

Tori Huster joins us this week to talk about her off-season, how the team is self-assessing, how she's preparing for games, and the team's new blog "Beyond Our Boots." She also tells us who she'd like to be paired with during the apocalypse. \ Enjoy...

Jordan Small provides her thoughts and observations for the 1-1 draw against Orlando Pride on Saturday, April 22. Also, give a listen for injury updates and a preview of next week's game vs. the Houston Dash. Visit SpiritCoverage.com for podcasts,...

Cheyna Williams joins the podcast as the first player interview of the season. She's coming off a disappointing home opener where she injured her groin. Her timeline is uncertain but we're optimistic she will be back at full health soon. Cheyna is...

Jordan Small and Timothy Lawson come together for a midweek discussion on a few things going on in the NWSL pertaining to the Spirit. First, they give their final overall thoughts on the game on Saturday against Courage. Then, they discuss the...

Jordan Small provides her thoughts and observations for the 0-1 loss against NC Courage on Saturday, April 15. Visit SpiritCoverage.com for podcasts, videos, and write ups. Follow us on Twitter @SpiritCoverage

The season is finally upon us! Follow Your Spirit is ready to cover the 2017 season. This podcast will discuss good social media follows from Washington Spirit players, Tim and Jordan's "bold predictions," and where they believe the Spirit will finish..

Here's another episode for your two-for Friday. This one features Coach Jim Gabarra of the Washington Spirit. Coach Gabarra has had a busy offseason dealing with trades and other personnel movement. In this interview, he speaks with us about personnel..

Hello Spirit family! This episode features Jennifer Gordon from The Equalizer. She joins Jordan Small and Timothy Lawson as they talk about recent news in the Spirit world. Covered in this episode: - Diana Matheson trade to Seattle - Caprice Dydasco...

Hello Spirit Family! You'll notice the podcast episode number has reset to "1" as we enter the 2017 season of Follow Your Spirit. This week's episode features the staples of our show, Jordan Small, Monica Esenwein, and Timothy Lawson. The crew chats...

Tori Huster, midfielder for the Washington Spirit, joins Tim Lawson for an update on her offseason. Tori briefly talks about the 2016 final, the trades that have occurred thus far this offseason, what she's up to, and her affiliation with The Young...

Another trade has occurred and we're here to talk about it. Christine Nairn has been traded to the Seattle Reign. The Washington Spirit has acquired the rights to midfielder Havana Solaun from Seattle Reign FC. In addition to the...

There wasn't any player interviews this week because of a hectic work week some Spirit players have had with the team and other events. Don't be disappointed, though, because we have a great conversation featuring our own Jordan Small and Monica...

The second episode of the week features Jordan Small and Caitlin Buckley. Jordan Small is Follow Your Spirit's game recap writer and Caitlin Buckley is a contributor at Black and Red United. Jordan and Caitlin talk about the Spirit's performance...

Lori Lindsey joins us this week on Follow Your Spirit. She played with the Washington Spirit in 2013 and 2014 and is known among the fans as "Lightning." Lori and Tim talk about the performance of the Spirit, the growth of the NWSL, and she...

CleanFYS16 #23: Monica Esenwein on Spirit, playoffs, and National Anthem

The second episode this week features Monica Esenwein from Backline Soccer. Monica and I have been sharing a media table at Spirit home games all season and have gotten to know each other pretty well during that period. Her colleagues at Backline...

It's been a while but we're back! This week featuring Washington Spirit defender Alyssa Kleiner. Spirit are coming off a 1-1 draw against Western New York. Wednesday night and Sunday night are both against their nemesis, Seattle Reign. This interview...

This week on the podcast I have Chris and Jenn from the Spirit Squadron and midfielder Christine Nairn. First, Chris and Jenn talk to us about the inception of the Spirit Squadron, being fans of the Spirit, and how fans can help the NWSL grow. Then,...

This week's podcast features our own Jordan Small and Spirit forward Cheyna Williams. In the first segment, Jordan breaks down what she saw this past week in New Jersey and what she hopes to see from the Spirit at the Plex on July 30th. The second...

This week's podcast featured defender Whitney Church. I was not at the game in Kansas City so I do not have any post-game audio to showcase. So, this episode gets right to the chase with a feature interview with Whitney. Whitney talks to us...

Hello Spirit fam! This week's podcast features defender Megan Oyster and Coach Jim Gabarra. As I mention in the episode, I was out on business travel and was not able to get any other audio or video out this week, but I wanted to include Coach...

This week on Follow Your Spirit I talk with defender Caprice Dydasco. The episode begins with two post-game interviews from Coach Gabarra and Christine Nairn. The second segment features my interview with Dydasco. We talk about the usual...

It's game day! Today's podcast will reflect on last week's loss, preview today's game, and feature Kelsey Wys. The Spirit were flat against Sky Blue last week and it led to a disappointing loss. Now that the Olympic team players are gone, new...

New Follow Your Spirit features audio from Ashlyn Harris and Shelina Zadorsky. The first segment is Ashlyn Harris's post-game interview after the Spirit's 2-0 victory over Orlando. The second segment is my feature interview with Canadian defender...

Game day is here! Today's podcast will preview the sold out game versus Orlando and feature an interview with midfielder Tori Huster. Caitlin Buckley from Black and Red United joins me to talk how the Spirit and Pride match up. Directly following that..

Estelle Johnson is today's guest on #FollowYourSpirit! The podcast begins with some post-game audio from the 1-1 draw in Boston. Coach Beard talks about matching up against the Spirit and Coach Gabarra reflects on how his team played. Then, we hear...

I held a Twitter poll so fans could vote for the next interview, and they voted for Joanna Lohman. It's no surprise, really. Joanna is a fan-favorite across the league. Each week you can see her Twitter getting attention from local Spirit fans...

The Spirit are coming off a tough loss against Portland as they head into Houston to face the Dash. Crystal Dunn and Ali Krieger are out this weekend to play with the USWNT, so the Spirit will have to step up in their absence to prove they're...

Week 6 is here! Washington Spirit head to Portland to face the Thorns. Both teams go into the match undefeated, so there is a lot both teams can prove with a win tonight. This week's episode features sound bites from Coach Gabarra, Crystal Dunn, and...

Week 5 is upon us! The undefeated Washington Spirit look to stay atop the table when they take on Houston Dash. Caitlin Buckley from Black and Red United joins me to talk about how the Spirit match up, how they've looked so far this season, and some...

This week's episode of Follow Your Spirit focuses on one player: Stephanie Labbe. First, we here Stephanie's post-game interview after their 0-0 draw against the Portland Thorns. Then, we get a full interview with her talking about game...

Follow Your Spirit is back with more insight and analysis on your Washington Spirit. In this episode I look ahead to the week four match up versus the Portland Thorns. Included in this episode is an interview with Christina Nairn. Enjoy!

Today's podcast takes a look back a the Spirit's win over the Boston Breakers and looks forward to their game on the road at Sky Blue.
Also, we get a chance to meet Katie Stengel and learn about her more as a player and as a person.
Intro music from...

The Washington Spirit played an intra-squad scrimmage on Saturday in lieu of their originally scheduled preseason match versus University of North Carolina. The Tarheels had to cancel their appearance as they would have been unable to field a...

This week's podcast provides a recap of the 2-0 over Penn State.
Player interviews include Crystal Dunn, Christine Nairn, and Ali Krieger. Coach Gabarra also joins us for a few words.
The last segment features Caitlin Buckley from Black and Red...

This offseason episode features Coach Jim Gabarra. He talked with me about his offseason responsibilities, positions that are likely to have competition, and how he balances his roles as coach and GM.
SpiritCoverage.com | @SpiritCoverage on Twitter

I had the pleasure of attending the 2016 NWSL College Draft. I caught up with the Spirit first draft pick, Cheyna Williams, and with Coach Gabarra. Also, for those of you that are interested, there is some audio from the commissioner's post-draft...

Customer Reviews

Team Spirit

by
SeeinADHD.com

How can you not love a show devoted to a single team? I'm excited to hear the intimate details that only such a show can provide. So, who's the lucky recipient of all this love? The Washington Spirit women's soccer team, that's who. Go @spiritcoverage!

I hear Washington is a big soccer state

by
imupat3am

I have a three year old daughter and she says when she gets bigger she's gonna play soccer. Women's soccer will be the next big sport to grow like never before. I like the fact that this is hardcore soccer podcast and I can get all the info I want on soccer here

True Spirit!

by
MindfulVegan

I grew up in a small town and listening to this show I feel that connection to the team, the community and the excitement.

While I'm not from the area of this team I can only imagine how awesome it is for the community to have such a well done show to enjoy.