How Your Mind Can Heal Your Body

In this empowering workshop, you will learn all the ways that your mind can impact your body. This includes:– how the placebo effect works and belief impacts the brain and body– how positive feelings like love, elevation, and compassion, can affect the heart, arteries, and immune system– how visualisation techniques can physically shape brain circuits and impact the body

You will learn some practical strategies for harnessing your mind and emotions to help your body. David will teach visualisation strategies that have been shown to enhance the immune system and even benefit cancer patients.

David Hamilton has a PhD in organic chemistry and spent 4 years in the pharmaceutical industry, developing drugs for cardiovascular disease and cancer. Inspired by the placebo effect, he left the industry to write books and educate people in how they can harness their mind and emotions to improve their health.

He is now author of 10 books, including, ‘The Little Book of Kindness’, ‘How Your Mind Can Heal Your Body’, ‘I Heart Me’ and the Amazon bestseller, ‘The Five Side Effects of Kindness’. He writes a regular blog on his website and occasional blogs for the Huffington Post (US version). David is the ‘Kindness Tsar’ for Psychologies Magazine and writes ‘The Kindness Conversation’ and the ‘Kindness Project’. He is also the ‘Life Hacks’ monthly columnist for Soul & Spirit Magazine and in 2016, he was voted ‘Best writer’ by readers of Kindred Spirit Magazine. David is featured in the award-winning documentary, ‘HEAL’. He appears regularly in the media and was recently featured on Channel 4’s live show, ‘Sunday Brunch’, in the UK and ‘CBS Sunday Morning’ in the USA.