Mix it Up

Burn serious fat with this 40-minute cycling-inspired mix.

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Mix it Up

Spinning, cycling, biking--whatever it is you're doing on two wheels, you might want some musical company. Unless you're in the city. There, you'll need your wits and senses.

But, if you're in the suburbs, countryside or gym, you might take along Linkin Park's hit from Transformers: Revenge Of The Fallen, a suprisingly angsty tune from Rob Thomas, or a throwback from Janet Jackson.