JOY… a 3-week meditation series designed to bring your heart centre back to bliss and JOY. This is a condensed version and is suitable for light workers, holistic practitioners, and those who have incorporated meditation into their lives and seek more focus. This is a simple approach toward bringing JOY back as a preferred state of mind. We will focus on methods to re-activate the bliss of being, and the effect ego holds on giving ourselves permission to thrive in JOY. There is an energy shift in the making, as 2012 has already proven, and this 3-week meditation series will assist in guiding you to where you want to be.

This program will be limited to eight participants, so early registration is a must, as my events have filled up in the past. This will be the first of a series held at ‘The Wave Centre’, my home base, at 1075 Dixie Rd., in Mississauga (South East).

Gentle movement is incorporated into this program. Please wear nonrestrictive, comfortable clothing. Doors open at 6:45, with class running 7:00 – 9:00. Rat Racers & Late Comers please enter quietly at side door. Tea served and social until 9:30 or longer.

I will be entering a blog on the topic of going the Herbal route when your body is in a Healing Crisis. If the doctors in a hospital cannot figure out what is wrong with you, there is a strong possibility that you are going through what is known as a Healing Crisis, (doctors do not use this terminology). It is recommended that you get a second, or third opinion, and should insist upon doctor’s care, as it could be something serious.

Or, alternatives are available… A Healing Crisis can be handled in a natural and calming manner if you choose to do so. A Healing Crisis can be a very uncomfortable experience that can go on for a short or a long period of time. Herbs recommended by an herbalist can make the healing extra effective. Energy sessions as in Reiki, can assist in moving energies that are no longer of use to you. When a Healing Crisis occurs, old and new pains can resurface, but It can be a time for a change, if you are ready.

Calcium , Vit.D, Vit.C, and E and Magnesium are all essential in tissue repair. CoEnzyme Q10 supports cellular repair. Healthy choices and good food, lots of Chicken Noodle Soup, rest and laughter help get you through the weeks ahead. Be patient, be good to yourself, and ask those around you for support.