How much do you really know about what is good for you or not? Makes you more or less good at what you do? Keeps you awake or makes you fall asleep? In terms of diet, sleep, lifestyle, the places we live, work, and play and how those impact us we are all different. By doing self-tracking and using the methods of science you can work both imaginatively and data-driven with your own daily life to find out what works for you.

BIO: Thomas Blomseth Christiansen is recognized as one of the most experienced and influential self-trackers in the global Quantified Self community, both as a technologist and a person who is seeking to discover something about himself.

Most widely known for tracking his every sneeze the past 6 years he has effectively cured himself of his allergies. He has done that through long-running experiments with his lifestyle.

Consequently, he has not been using any allergy medication since 2010. Also, in the process he has amassed a unique data set of over 100000 observations made by paying attention to his subjective experience and daily living. He is pursuing next-generation wearable technology for active self-tracking as co-founder of TOTTI Labs.