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I love sleeping with the warm glow of my Himalayan salt rock lamp accompanied by a Spotify sleep playlist and snuggles from my dog. There's also something about an eye gel mask that has been cooling in the fridge with the contrast of a thick blanket.

What Guys Said 17

I have sleep apnea, which means I stop breathing many times while I sleep. This places undue stress on my heart and brain as well as other areas of my body.

In the interests of both my health and my comfort, I sleep with a CPAP machine (Continuous Positive Air Pressure) exactly like the one shown in the picture. I wear a mouth and nose mask similar to the one shown.1800cpap.com/.../QuattroFX_Sleeper.jpg

I have sleep apnea too and I hate it. I don't have a machine, but I've noticed I sleep and breathe better when I lay on my left side and have the fan blowing on me. I decided to do that because I noticed I always end up in that position anyway when I wake up.