I’ve heard every excuse in the book about not exercising. You’ve probably heard them too (or….gasp….said them yourself). How about “I don’t have time”, “I’m not good at running/swimming/yoga/whatever else”, “I’m too tired”, “I have young kids”, “Exercise is boring”, “I don’t like to sweat”. Any of these sound familiar? The list could go on…

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Welcome to My Real Food Family! I started My Real Food Family in 2012 after cleaning up my diet and eliminating processed food. Now I am passionate about providing other busy moms with easy and healthy recipes that they can feel good about feeding their families. Read More…