#PilatesWorks… ️️️1. Because I can squeeze it into my busy momma schedule.2. Because in 55 minutes, I got a total body workout + cardio + brain quiet time 3. Because I have fun doing it and it allows me to listen to my body ……Celebrate Pilates Day with @onelifestudio and you might win a Personal Training session. Swipe ️ for more details! .#onelifeWoman #pilatesdaycontest #onelifeGH #fitmomsph #pilates #pilatessquad #pilatesmoms #workout