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I just found this site, looking for some inspiration, support, I joined a site last year that helped me quit smoking now I need to lose weight, I just start out with good intentions then they go to heck by the end of the day I am eating a bag of chips couple bowls of ice-cream and what ever else is in the house oh chocolate can't forget that. so I was wondering if this site is active guess I will find out if anyone responds right? Anyway I want to eat well, no sugar, and no processed foods, and exercise regularly and would love to have some support .View Thread

I too quit smoking this year, but didn't diet, so now I am trying to lose weight, my husband was a truck driver, he smoked and he got overweight, to many hours on the road and not enough exercise he quit smoking about 10 years ago had to have a stent put in, anyway he now has cancer I am glad he quit smoking when he did, I hope your wife quits smoking, I read the allen carr book easy way quit gave it to my daughter she quit the day she read it may help your wife free on the computer.View Thread

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