Everyday habits that age you

You may be surprised by the things you do that can actually make you look older

By Hearst staff

Photo: Sian Kennedy, Getty Images

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You multitask. Stop and think about it, are you actually getting anything done, or just giving yourself more stress? Chronic stress triggers the release of free radicals, the unstable molecules that damage cells and are responsible for aging.

You multitask. Stop and think about it, are you actually getting anything done, or just giving yourself more stress? Chronic stress triggers the release of free radicals, the unstable molecules that damage ... more

Photo: Sian Kennedy, Getty Images

You multitask . Stop and think about it, are you actually getting... Photo-5982779.81392 - Houston Chronicle

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You rarely pass up dessert. Aside from weight gain, too many sweets can also add years to your face.