There is no doubt candida has a hard time dealing with S. Boulardii. Jorge.

I know your not a big kefir fan but it does have Saccharomyces boulardii in it:)

im telling ya, the home made stuff is worth a shot. Its soo good for you in a lot of differnt ways.

S. Boulardii isn’t present in Kefir. I have taken a ton of home made and commercial Kefir in 2009 without solving any problem for me. Later, I have used it as an allowed nutritional food. Jorge. Your correct and I was mistaken. I am sorry that Kefir didnt work out for you. It is doing wonders for me 🙂

Here is a list of yeast strains in kefir that I seam to find a consensus on.

I feel so stupid and ignorant right now! I knew kefir was great and has probiotic properties, but had no idea it has 27 strains of good stuff in it. I changed and increased probiotic count I am taking, doubled kefir and included biger chunk of rutabaga in my salad within few days. No wonder I was in bed for 4 days with die-off!!!

orka1998 wrote: I feel so stupid and ignorant right now! I knew kefir was great and has probiotic properties, but had no idea it has 27 strains of good stuff in it. I changed and increased probiotic count I am taking, doubled kefir and included biger chunk of rutabaga in my salad within few days. No wonder I was in bed for 4 days with die-off!!!

So sorry you went through that. Unfortunately mistakes made during a Candida treatment are bound and determined to result in pain and suffering. Too bad there’s not another way, but seems we’re forced to wait for science to catch up.

Well it was a big ouchie but I learned my lesson. Yesterday I started drinking kefir again and it’s a small cup now 🙂 Getting slowly off the brown rice, transferring to millet and will then cut it out and return to the detox phase slooooooowly.

But good news is that I feel better now, and not only better but better than before the last die-off episode so that tells me I got a lot of those little bastards! Also, as I couldn’t eat anything, I was on some veggies and water for a few days. Talk about a forcible cleanse! Silly me, I said I couldn’t do the cleanse hahahaha…

Yesterday I got the package sent to me from US on Feb 1st (something I ordered before all this). That said, I can expect Molybdenum sometime end of March! If I start getting the die-off again, I think the best I could do is just to go back to the web site’s diet to minimize feeding the beast but not cause any die-off either. Now I am terrified of eating garlic or anything that can be antifungal 🙁

As always, thanks Able for all your support and time you invest in us silly little candida newbies 🙂

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