Stroke: What is a healthy amount of salt? This is the maximum you should eat

Stroke: What is a healthy amount of salt? This is the maximum you should eat

STROKE is a dangerous condition which causes some brain cells to die. To avoid it you can make diet changes to remove substances that increase your risk, such as salt which raises blood pressure. However you still need some salt, or sodium, to function normally. You should eat this much salt to help control the condition.Stroke: What is a healthy amount of salt? This is the maximum you should eat