I was first introduced to homeopathy in the mid 1980's when I visited a local health food store in Pennsylvania and metDr. Patrick Donovan, a young doctor who had just recently received his degree fromBaster Universityin Washington state. After chatting with Dr. Donovan for a while I decided to attend a talk he was scheduled to give. I was hooked on homeopathy right from the start. I read books to learn more and found healthcare professionals in PA who were practicing homeopaths. Homeopathy became my remedy of choice for myself and my children and got us through a variety of health challenges. ​

"Just One Drop tells the little known story of homeopathy: the most controversial system of medicine ever invented. Could this be nature's most potent medicine? Homeopathy is a specific form of medicine that uses minute doses of a highly diluted substance that stimulates the body to cure itself. To many, homeopathy seems implausible. They fear it is purely a placebo effect or worse, a form of deception or quackery. Yet, homeopathy has been around for over 200 years and is used by millions worldwide. The film explores the controversy, dispels myths and misconceptions, and asks whether or not homeopathy has been given a fair shake.
​The film's ultimately message is about freedom of choice in healthcare."

To makeJust One Dropaccessible to all, film streams are being offered for free or "pay as you wish". Donations in any amount, which will help cover costs of the stream and go towards continued distribution of the film, are welcome and deeply appreciated.

Please share this information with family and friends and take advantage of this opportunity to learn more about homeopathy, a safe and highly effective form of medicine.
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Dr. Bernardo Merizalde has studied complementary and integrative approaches in medicine since 1979; attended Hahnemann Hospital's Psychiatry and Neurology residency program and became Board Certified in that specialty. He is a Diplomate of the American Board of Holistic and Integrative Medicine and has focused his practice on mind-body integration and human development. Dr Merizalde is an assistant clinical professor of the Department of Psychiatry and Human Behavior at Thomas Jefferson University, and a consultant at the Myrna Brind Center for Integrative Medicine at Thomas Jefferson University Hospital, in Philadelphia. He has lectured at seminars on integrative-complementary medicine to undergraduate and graduate students, professionals, and consumer groups, presented at Jefferson University, University of Pennsylvania, Hahnemann Hospital, Medical College of Pennsylvania, Temple University, the Philadelphia Psychiatric Society, the American Psychiatric Association, the International Homeopathic Medical League, and various consumer groups. Published several articles on homeopathic medicine in clinical practice, and homeopathic research, in peer review journals.

​Recently, Investigative Journalist, Sharyl Attkisson of the TV news program, Full Measurereached out through a mutual friend to ask if I would talk with her Full Measure team about my decision to opt out of traditional health insurance and opt into Health Care Sharing.​

​I've admired Sharyl and respected her work for a long time; and had the opportunity to meet and chat with her briefly at the 2016 Manhattan Film Festival showing of VAXXED: From Coverup to Catastrophe. So I was thrilled at the thought of being part of one of her reports and the chance to speak out about an alternative to conventional health insurance, which more people need to learn about.

​I was interviewed for a segment entitled “Outside Obamacare” which aired Sunday, February 11th on a number of TV stations; and can be watched anytime on the Full Measure website. I invite you to watch the full segment below.My handsome little co-star and I appear at about the 4:00 minute mark. To watch the entire February 11th episode as well as other Full Measure reports, click here.

I LOVE when I find a product that is safe to use and really works! In my January newsletter, I shared several articles about the dangers of aluminum and the link between aluminum anti-perspirants and breast cancer. (In case you missed it, I'm including the links at the end of this post.)

I've known for a long time that aluminum in anti-perspirants is a "no-no" for good heath. So I've searched for an effective aluminum-free deodorant for several years, and tried many different brands; but they just weren't very good at controlling odor and/or wetness. Recently, a friend in Las Vegas told me about NATIVE Deodorant. I figured if a natural deodorant was effective in the Las Vegas heat, it must be good!

Update September 12, 2017...Chris Wark's Square One healing cancer series -- which I first shared back in February -- is once again being offered, free of charge, beginning TONIGHT, September 12, 2017 at 9PM Eastern. Each module will be available for 24 hours. I highly recommend this excellent series.​Click here for further information and to register.

Update March 2, 2017 . . . All 10 modules of the Square One healing cancer coaching program will be replayed online, free of charge, beginning 12:01AM EST on Saturday March 4th and ending midnight on Sunday, March 5th. Modules 1 & 2, and the Q&A replays are available now.​Click here to watch and please share

Original Post February 20, 2017...​I first learned of Chris Wark several years ago when I heard his story as shared on The Riki Lake Show. Since then, I have told many people about Chris and encouraged them to visit his website, www.chrisbeatcancer.com. Now Chris is offering the 10 part Square One healing cancer coaching program, free of charge. The program began on February 15th with each module beginning at 9PM Eastern and available online for 24 hours. The modules are delivered in a simple, clear, and very pleasant manner with cancer survivor, Chris Wark, sharing his experience and comprehensive information that is of benefit to those facing the challenge of cancer -- whether using conventional, alternative or combination therapies; those who have recovered from cancer and want to stay cancer-free and those who want to prevent cancer.

Although several episodes have ended, I HIGHLY recommend that you watch the trailer and first module below and then register here to gain access to the remaining modules. Hopefully Chris will offer a "catch-up" day or weekend where you will be able to watch modules that you've missed; but you won't be made aware of the opportunity if you don't register. There is also the option to purchase the entire coaching program in digital, DVD or both formats. More information about that here. Please check it out and please share!​

​Although I've worn glasses (or contact lenses) for over 50 years; my eyes have always been fairly healthy. Lately, I've noticed that night time driving, or worse, night-time rainy weather driving, is more challenging than it use to be; and at my last eye exam, my eye doctor noted that I had very early stages of cataracts. He assured me that it probably wouldn't be much of an issue for 20 years or so; but I figure it's time to do what I can to halt the progression as much as possible. I already eat a healthy primarily plant-based organic diet and take a comprehensive nutritional supplement program; but there is always room for improvement. The video and articles below offer several excellent suggestions (including nutrients contained in the products at the end of this post) for you or someone you care about who might want to prevent cataracts. Watch, read and please share!

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​"Cataracts are the leading cause of blindness worldwide, but are largely preventable. People are supposed to be able to see for their entire lifetime without medical intervention."

People who consistently follow a healthy diet that includes colorful fruits, vegetables and whole grains may show a decreased risk of cataracts. Antioxidant vitamins and phytochemicals found in fruits and vegetables that may reduce the risk of cataracts include vitamins A, C and E, lutein and zeaxanthin.

When taking steps to reduce your risk of cataracts, it's important to know that dietary modifications alone aren't enough. It's also important to shield your eyes from the primary source of harmful UV radiation: the sun.

The best thing you can do to prevent eye disorders is to make sure that your diet contains a variety of antioxidants found in fruits and vegetables...In addition to eating these foods, Dr. Weil recommends taking a good multivitamin-mineral that contains vitamin C, vitamin E in the form of mixed tocopherols and tocotrienols, mixed carotenoids (including lutein and zeaxanthin as well as beta-carotene) and the B-complex vitamins. He also recommends an anti-inflammatory diet, including essential fatty acids such as fish oil, and herbs like turmeric and ginger.Read more.​

Shaklee has just launched YOUTH, an Advanced Anti-Aging Regimen with products designed to work together to improve skin texture, radiance, and firmness, and reduce the appearance of wrinkles. Each product in the four simple steps line is formulated with active anti-aging ingredients for optimum results.

I used Shaklee's Enfuselle skincare line for many years and was very pleased. I've now made the switch to YOUTH and even took a "before" photo about 3 days into the program. I'll keep you posted and maybe even share the before and after photos in 60 days, so stay tuned!!!

​"100% of women had younger-looking skin and 2/3 shifted their skin age ​into a younger decade."

Watch video below; then click here to learn more about "YOUTH"
​and current special offers!
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​​“The destiny of humans cannot be separated from the destiny of Earth.” Thomas Berry

Dr. Forrest C. Shaklee was a man ahead of his times. Listen below as he shares the philosophy that is the foundation for the Shaklee mission to make people and the planet healthier. He spoke these words in 1971, but as he states, his commitment to protect our environment started 60 to 65 years prior.​

Celebrate Earth Day by getting or giving the Get Clean Starter Kit!

If you've never tried Shaklee's Healthy Home products, there is no better time than now. If you have used them, you know how effective, economical and long-lasting they are! Take advantage of this offer and get a fresh supply for yourself, to take to your vacation home, to give as a bridal or baby shower gift or apartment, housewarming or graduation gift for someone who'll be going off to college or starting out on their own. As with all Shaklee products, the Get Clean Starter Kit is100% satisfaction/money back guaranteed!

Special Earth Day Offer from Shaklee!
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Purchase the Shaklee Get Clean Starter Kiton or before April 30, 2017 and, in addition to great products, you'll get:

Free S&H (up to $20 which covers the kit and other products you might need

Free Shaklee membership ($19.95 value) for yourself or to "gift" to someone else*

Join Shaklee in April 2017 and a tree will be planted in your honor!

(*Members save a minimum of 15% on all Shaklee products. It's like joining a buyer's club without the annual renewal fee!)

​The healthcare sharing ministry (HCSM) that I joined is Samaritan Ministries. Rather than paying a monthly premium to an insurance company, I send my monthly "share" to a fellow member who has an actual health care need. Samaritan Ministries, sends a beautiful newsletter each month and lets me know where to send my share. Being a Christian based ministry, members are asked to pray for each other and send a note of encouragement with our monthly share. If I have a need, I contact the kind and helpful member services team at Samaritan and they ask members to send their share to me. It's simple. It's beautiful. It works.

​​With traditional health insurance my ever increasing premium was higher than my HCSM share; and I had a $10,000 deductible. With Samaritan, I am responsible for the first $300 of my health care need. So in addition to the warm feeling I get when I mail my share knowing that I'm helping someone; it's reassuring to know that if I have a need I can afford the portion for which I am responsible; and now that I'm approaching age 65, I can opt for Medicare supplement insurance or stay with Samaritan for my healthcare needs not covered by Medicare Part A.

Check out the videos and links below and read the message I received from a member I referred to Samaritan who had two different needs in her first year with Samaritan.

​"It's not easy putting into words the feeling I got being on the receiving end.""To be on the receiving end of Samaritan Ministries is a very humbling experience. From the kindness of the staff who answered my questions and prayed for and with me each time I called, to receiving checks and prayer-filled notes from other members is something very special. Every bit of my publishable need was covered. Even more humbling is that the people who prayed for me and shared my need don't know me personally. What a beautiful way to care for each other!"

If you are dissatisfied with your current health insurance or concerned about high premiums and high deductibles, check out Samaritan or one of the other options listed at the end of this post. Feel free to contact me; and if you decide to go with Samaritan, please let them know that I referred you!​

Vitamin D is essential for optimum health, and sadly, vitamin D deficiency is a world problem.​

Watch the brief video below, then check out the many resources at Vitamin D Day to learn more and make sure that you and your family are getting adequate vitamin D.​

“Vitamin D deficiency is a global pandemic that has serious health consequences for children and adults. Improvement in the world’s vitamin D status could significantly reduce risk of many chronic illnesses including cardiovascular diseases, type II diabetes and many deadly cancers as well as infectious diseases including upper respiratory tract infections, influenza and tuberculosis.”-Michael Holick, MD, PhDProfessor of Medicine, Physiology and Biophysics at Boston University School of Medicine

​If you have seen any of "The Truth About Cancer" series in the past, you know how valuable the information has been. On October 14 to 16, 2016, TTAC will live stream The Truth About Cancer Ultimate Live Symposium featuring top nutrition and natural health experts from around the world discussing ways to prevent and reverse cancer, cardio vascular disease, alzheimer's, diabetes and other life-threatening illnesses. This is information you are unlikely to hear from the conventional medical establishment. Watch the video below to learn more; click here to register for this FREE online symposium; and please share this information with others so that they too might benefit.​