The Puff Stitch is done as follows.YO, go in through stitch and pull up a loop, (3 loops on hook)YO, go in through stitch and pull up a loop, (5 loops on hook)YO, go in through stitch and pull up a loop, YO and pull through all 7 loops on your hook. Then chain one to secure puff stitch.

THE TUTORIALS for Bow on a Rubber band

Right handed Version

Left handed Version

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To Start:
Leave yourself a long tail before you make your slip knot like shown above.
Ch 4