Our teachers’ primary focus is to maximize your yoga experience regardless of your fitness level, age or body type. Because we have very little turnover, our teachers really get to know you and grow your practice.

Hot yoga at Synergy provides deeper and safer stretching, a better cardiovascular workout, greater flexibility and balance, stress reduction, mind/body connection, and a calm sense of well-being. It will benefit you from the very first day you try it, and will continue to enhance your life in surprising ways the more you practice.

Experience the Synergy Difference.

Find out for yourself why Synergy students love their practice, their community and their studio.