Follow This Show

Susan Gala is a licensed massage therapist and STOTT PILATES specialist with 25 years experience as a lifestyle and wellness professional. Her intention is to guide women through life's journey by rejuvenating their health and vitality from the inside out with joy and pleasure.
Susan will be discussing:
What causes incontinence
How to do Kegels
How to increase intimacy
Exercise routines to combine with Sexhercise
This show is going to be packed with info! See you at 12:00 pm EST on Monday January 10, 2011