Ep 17: Breaking through Limiting Beliefs

Host, Nicole Burgess, shares where and how limiting beliefs develop plus how you can break through them. Learn how your subconscious can be sabotaging your thoughts and behaviors. How self-reflection, awareness, and spirituality can change your vibrational energy and allow life to have more flow and ease.

In this episode:

Conscious vs subconscious mind

The conscious mind is the frontal lobe that is fully developed by mid-twenties

Subconscious mind born with it and it has no filter

Age where limiting beliefs develop

Where do limiting beliefs come from

How you respond to an event and the impact of perceptions (your own unique filters)

What you focus on or feed you become or do. Choose which belief you want to feed-positive one or the negative one.