Filled with all-natural ingredients like shea butter, essential oils and brown sugar, each recipe in 100 Organic Skin Care Recipes gives you the opportunity to mix up your own beauty products …without any of the hazardous chemicals you'd find in store-bought brands. Whether you have sensitive skin or just want to switch to a natural beauty routine, these step-by-step instructions will teach you how to use oils, herbs and other easy-to-find ingredients to make amazingly effective organic skin care recipes. You will enjoy creating your own one-of-a-kind home spa products, such as Invigorating Ginger Citrus Body Wash, Carrot-Coconut NutraMoist Mask, and Chocolate Lip Scrub.

With the beautiful, soothing products in 100 Organic Skin Care Recipes, you'll always be just a few moments away from the luxury of your very own home spa experience, and an easy escape into tranquility, relaxation and indulgence.

The authors explain the science behind these remedies, debunk common myths, and let you know when to call the doctor. In addition, they provide a blueprint for wellness for you and your family. The book's 500 recipes contain readily available, inexpensive and safe ingredients. Many you'll find within your cupboards or at the grocery store. For example:

A new and exciting way to ease inflammation and pain, Ache Ease Herbal Drink Syrup was formulated specifically for sore muscles and joints+. You’ll love everything about this drink syrup, including the way it makes you feel!

Ache Ease Honey Booster can help ease the inflammation and pain in sore muscles and joints. It features turmeric, meadowsweet, black cohosh, and other trusted anti-inflammatory herbs.

Description

Designed to be stirred into honey, herbal honey boosters are a combination of powdered medicinal herbs specially formulated to help ease a variety of common ailments, from aches and pains, to allergies, to digestive issues, or insomnia. Combining the appropriate powdered herbs with honey, which is antimicrobial, creates a healing and delicious treat that makes medicinal herbs more palatable for picky eaters and children. Herb-infused honey can then be drizzled on pancakes or ice cream, stirred into hot tea, or mixed into smoothies.

All Hopped Up Bitters features a floral hops flavor with cinnamon and birch accents. Similar to Mockingbird Meadows’ Hoppy Tummy variety, this formula is infused in vodka and tastes more like an IPA. Bitters are used to help balance the digestive system. Description Most traditional bitters contain herbs that encourage contractions, making them unsafe for pregnant women. By contrast, these are uniquely pregnancy safe. Of course, you don’t need to be pregnant to enjoy All Hopped Up Bitters … but we’re excited to offer you an option for good digestion if you are. What Are Bitters? Bitters can help you to balance your digestive system+. Traditionally, you would use them to increase the absorption of nutrients during digestion, but you can also use them to curb your sweet tooth. The bitter flavor encourages your gall bladder, liver, and stomach to produce appropriate levels of digestive juices. Sadly, the American diet is severely lacking in the bitter taste that your body needs to maintain a properly toned digestive system. This leads to a lack of assimilation, acid indigestion, reflux, constipation, and much more.. How to Use Put 15 drops of All Hopped Up Bitters on the top of your tongue 15 minutes before each meal for best results. Ingredients: Alcohol, hops (Humulus lupulus)*, dandelion (Taraxacum officinale)*, birch (Betula spp.)W, gentian (Gentiana lutea)*, orange peel (Citrus sinensis)*, and cinnamon (Cinnamomum spp.)*. 2 ounces. [*Organic, W Wildcrafted] +This statement has not been tested by the Food and Drug Administration. This product isn’t intended to diagnose, treat, cure, or prevent any disease.

Description Designed to be stirred into honey, herbal honey boosters are a combination of powdered medicinal herbs specially formulated to help ease a variety of common ailments, from aches and pains, to allergies, to digestive issues, or insomnia. Combining the appropriate powdered herbs with honey, which is antimicrobial, creates a healing and delicious treat that makes medicinal herbs more palatable for picky eaters and children. Herb-infused honey can then be drizzled on pancakes or ice cream, stirred into hot tea, or mixed into smoothies.

Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments. You’ll learn how each of your major body systems — respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more — optimally functions, and you’ll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems.

Mockingbird Meadows formulates their Clover Balm to soothe serious dry skin issues. Red Clover, the humble weed that’s at the center of this formula, has been known for centuries for its abilities to help heal symptoms of eczema+. It is especially good for childhood eczema, but the formula has quite a devoted following from both adults and children.

Description Red clover is the main attraction of this formula. The addition of lanolin makes this balm heavier and greasier than the other balms the farm produces. Those qualities are just what is required to deliver the deep moisture needed to address a dry skin condition, such as eczema. Mockingbird Meadows has seen some improvement for various forms of psoriasis, as well. Try applying this gently scented balm before bedtime, when you will not need to be as active. If you can, add a covering of some sort to the affected area to help lock in the moisture.

We all need a personal sanctuary: a place where we can be in harmony with the natural world and can nurture our bodies, minds, and souls. And this sanctuary doesn’t have to be an exotic destination, it can be in your own backyard. In Creating Sanctuary, Jessi Bloom taps into multiple sources of traditional plant wisdom to help readers find a deeper connection to the outdoor space they already have … no matter the size. Equal parts inspirational and practical, this engaging guide includes tips on designing a healing space, plant profiles for 50 sacred plants, recipes that harness the medicinal properties of plants, and simple instructions for daily rituals and practices for self-care.

Preparedness must begin from the inside out. Maintaining a healthy lifestyle can often determine whether or not you can physically endure catastrophic circumstances. Poor diet and a sedentary lifestyle can lead to health issues, and the simplest toothache can transform into an abscess that poisons the blood. You never know what small step you could have taken that would have helped you bounce back from an injury or could have reduced your risk of falling ill, so it is important to start preparing for the worst by treating your body the best you can. When you never know what’s going to happen, this book will give you the resources to plan ahead, assess your situation, find a solution, and help you keep going.

All over the world, people are turning toward homeopathic and alternative medicines. Essential Oils for Healing is an easy-to-use guide for anyone who wants to learn how to use essential oils to heal a multitude of ills. Ailments are listed in alphabetical order and are accompanied by hundreds of recipes you can re-create at home using the essential oils at your disposal. Tips on safe handling and usage, contraindications, and storage ensure that even the most novice of essential oils user can get the healing benefits from our planet's natural resources. Did you know that a few drops of lavender oil can be added to your children’s shampoo to protect them from head lice? Or that a drop of clove oil mixed with orange oil can relieve a mind-numbing toothache? Common, everyday problems (such as nausea, dry skin, and insect bites) to more serious issues (including migraines and arthritis) are included, along with all-natural remedies that are simple and accessible.

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