The R&B veteran, who brought us countless female anthems to ride out with the girls to, performed her classic joint ‘Before You Walk Out Of My Life,’ sending #TeamBeautiful and the audience on a trip down memory lane.

While other artists admittedly listen to their music during intimate activities, Monica says she gets her therapy from the recording process and only hears her songs after laying down her vocals because her husband and children like to listen to them.

‘After you stand in the studio singing for 17 hours, I don’t care to hear it again,’ she told InterludesLIVE host Smokey Fontaine in a candid sit-down interview.

Watch Monica discuss her new disc, reviving today’s R&B and her love for 90s music, above.