Healthy Coconut Bliss Balls – No Bake!

Coconut and Apricot Balls

Coconut and apricot balls

A few years ago, when I was working as a Thermomix Consultant, I had the pleasure of going to a Jude Blereau Wholefood cooking class. I learned quite a bit from it and have had fun cooking some of her Thermomix recipes since!

Today I will share the coconut butter recipe as I think it is one that you will find useful. Sorry to those of you who don’t have a Thermomix as the recipe states the settings. However, if you have a good quality food processor, you should be able to make it as well.

Coconut Butter

Ingredients:

250g Organic desiccated, shredded or flaked coconut.

Method:

Place coconut into the mixing bowl and blend for 1 minute at 37 °C on speed 8.

Scrape the sides of the bowl down and then blend for a further 2 minutes at 37 °C on speed 8

At this stage the coconut butter is a bit like a thin paste. As it solidifies it will harden. Store in an airtight container in a cool dark place.

Apricot Balls

Being I’ve tempted you with the picture I should share recipe for the coconut balls too!