8 Flip-Flops With Arch Support You'll Want to Wear All Summer

Once warm temperatures set in, strappy sandals and flip-flops are all we want to wear with our summer shorts and dresses. The catch? "By design, sandals have less support," says Emily Splichal, DPM, a New York City-based podiatrist.Since summery footwear doesn’t offer the same arch support as sneakers and cushy winter boots, we’re often left with weak ankles, sore heels, and tender arches by August. Ugh.

But don’t swear off flip-flops just yet; we asked podiatrists to help us find the best ones that provide feel-good features to keep your feet healthy. Here, eight pairs that offer all-important arch support—and look cute, too.

1

FitFlop Halo Sandal

Nordstrom.com

"Steer clear of thin, flimsy, or flat flip-flops, since they don't provide support," advises Jacqueline Sutera, DPM, a New York City-based podiatrist. The platforms on these wedge thongs help take the load off key pressure points.

3

Soft Style Lorelai Sandal

Zappos.com

"If you have foot pain, flat feet, or are just looking for a sandal with arch support, opt for a shoe that’s made from a shock-absorbing material like cork," advises Dr. Splichal. Equipped with a cushioned footbed, this pair is perfect for a long day at the beach.

4

Aetrex Lynco Thong Sandal

Amazon.com

Available in a range of rainbow hues and podiatrist-approved (Dr. Splichal is a big fan of Aetrex), these slip-ons offer orthotic support, foam cushioning, and antimicrobial materials that keep germs from sticking around in the heat. Yes, please.

5

FitFlop Tia Thong Sandals

Nordstrom.com

"Blisters can be a big problem in the summer," says New York City-based podiatrist Hillary Brenner, DPM. "Look for sandals that have straps made from soft leather to avoid friction." These FitFlops with leather uppers (and an ergonomic midsole for arch support) can help you stay blister-free all season long.

8

Birkenstocks Essentials Gizeh Flip Flop

Nordstrom.com

Flip-flops with thick straps and substantial soles are ideal, says Dr. Sutera. A layer of cushy foam padding along the footbed of these sporty, waterproof slip-ons will make you feel like you’re walking on clouds.