Suggested Use: Mix ½ to 1 teaspoon daily in your favouritebeverage or food; increase dosage slowly until desired effectis attained. Can be taken throughout the day or at bedtime.

Safety Information: There are no established risks associatedwith Maca. If you are pregnant, breastfeeding, have high bloodpressure, taking antidepressants or blood thinners, consult witha qualified healthcare practitioner prior to use. If undesirableeffects occur, discontinue use and consult with a qualified healthcarepractitioner.