It’s the weekend! Doesn’t it just feel great when you get all your workouts out the way during the week - makes me feel so refreshed (& that nice type of knackered😅💪) ready to rest the weekend! I actually started my week with a jog then did a boxing class mid-week and ended the week with a cycle class over at Jack Links Immersive VR Spin Studio (my very first Virtual Reality experience while cycling!!). When having quite an active week I always make sure to higher my protein intake so this week my new find hands down has been @JackLinksUK Biltong snack filled with lean protein💪#JackLinksUK#ad#ProteinSnack

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Yep! You guessed it! We are @broadwaymarket TODAY!! Come and treat yourself to some homemade goodies 😍 - - -

Weekend brunch XVIII • IT HAS BEEN A WHILE! After an amazing workout at @1rebeluk I was in a desperate need to re-fuel our bodies. Unfortunately many great brunch places are booked on Saturdays, so we decided to walk in to a diner. Whoever has been reading my posts knows that diners really aren’t my thing...BUT I must say it was actually a very nice, very decently priced, and location was perfect for some Spitalfields market shopping. I managed to get scrambled eggs with bacon and swapped muffins with sourdough. Great success! I also added avocado 🥑 waaaaaay to pricy for the size tho! I did complain so they gave me an extra piece. All forgotten then 😇 sweet fruit was a nice touch as well, especially 🍇. I wouldn’t say it’s definitely a place you NEED to visit, but if you are doing some #Christmas shopping at the market and need a pick up, it is a fun place to go. For all my coffee junkies, the coffee was great! 3 - medi-yoke- er • • • • • •#brunch#breakfast#insta#instafood#food#foodporn#london#eastlondon#uk#spitafields#diner#eggs#bacon#coffee