Bonds have been my focus for a long time. Years. Off and on I've traded the CME currencies and the CME and CBOT mini's but nothing has really grabbed me like the bonds.

Recently, due to concerns about my stress level and the amount of time wasted watching intra-day, I decided to research other areas, in particular swing trading of stocks. I discovered Spydertrader's forum posts, and I've studied his method for roughly the last several months. In January of this year I committed a portion of my speculative money to an account only for stock trades. So far so good. For an example of the kind of trades you could find, look at GROW starting on Monday of this week and getting out at the high yesterday, Tuesday.

The beauty of that trade is that it was fire and forget. I already knew on Sunday evening that I would buy GROW sometime Monday morning. After buying, I walk away and check it 24 hours later. Try doing that with the bond futures.