I never saw this coming! I had just written my final exam with the Nutritional Therapy Association the week before. I had a few days off and spent a beautiful weekend in Isla Mujeres with my girlfriend Karen. This was a celebratory time for lots of rest and good eating. I will … [Read more...]

Most people don't want to think their chronic illness could be caused by parasites. However, the two are often found together. We can pick up parasites in many ways: by living and working with animals, through international travel, poor sanitation, food or water, swimming in … [Read more...]

I think going to the beach is the best natural anti-depressant, sedative, pain and stress reliever on the planet. There is nothing better or more healing to me than a day at the beach with my family or friends. These beautiful souls you see in my picture are all very special to … [Read more...]

Sugar was my drug of choice long after I quit drinking alcohol. Well....that and caffeine, but we'll leave that for another time. My favorite dessert has always been a chocolate brownie with lots of vanilla ice cream, whipped cream and strawberries. I mean, who can top that? … [Read more...]