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"The doctor of the future will give no medicine, but will interest his or her patients in the care of the human frame, in a proper diet, and in the cause and prevention of disease." - Thomas Edison

We desire to see families at higher levels of health and well-being in every way. The dramatic increase in the number of hospitals, medical facilities, and drug stores in recent years illustrates a degeneration of health in our community, and an utter lack of true health care. Our team at NutriMost Virginia is committed to caring for your health, instead of simply doing what everyone else is doing: ignoring the underlying cause of disease and covering up the symptoms and pain with drugs.

Our desire, and commitment, is to empower each of our patients with life-saving knowledge. We will not water down the chiropractic message of life and health, nor will we simply give patients what they want while ignoring what they need in order to live healthier, happier lives. We understand the devastating effects of inflammation and interference on the nervous system: nerve interference can cause everything from chronic headaches to heart attacks. Because of this, our mission is urgent: it is literally one of life and death.

We strive daily to realize a healthier, happier, full-of-life community with less sickness, less dis-ease, and fewer preventable deaths; where children are healthier, families are happier, and marriages and relationships are enriched.

Dr. Michael Pasternack D.C.The dramatic increase in the number of hospitals, medical facilities, and drug stores in recent years illustrates a degeneration of health in our community, and an utter lack of true health care. Our team at NutriMost Virginia is committed to caring for your health, instead of simply doing what everyone else is doing: ignoring the underlying cause of disease and covering up the symptoms and pain with drugs.

Our desire, and commitment, is to empower each of our patients with life-saving knowledge. We will not water down the chiropractic message of life and health, nor will we simply give patients what they want while ignoring what they need in order to live healthier, happier lives. We understand the devastating effects of inflammation and interference on the nervous system: nerve interference can cause everything from chronic headaches to heart attacks. Because of this, our mission is urgent: it is literally one of life and death.

We strive daily to realize a healthier, happier, full-of-life community with less sickness, less dis-ease, and fewer preventable deaths; where children are healthier, families are happier, and marriages and relationships are enriched.. The media bombards everyone with the image of health and fitness they think is ideal. Weight loss programs are abundant. The problem is that these programs try to squeeze you into a box and mold you to the one-size-fits-all image of health. We are each unique and so is our expression of life and health. Let's look at the main focus of the top weight loss programs and then discuss how breakthrough NRF Technology allows a customized plan to be created just for you.

Most weight loss programs will tell you that you have to count calories to lose weight. They have this principle at their core. If you lower caloric intake and increase your activity level,you will lose weight. Is this true? Absolutely! The common solution is to either plan a diet with certain foods to restrict your daily calories or provide pre-packaged food from a box. Here is the problem,regardless which path you take to get there: You will gain your lost weight right back. As you lower your caloric intake,your metabolism begins to slow. It has less work to do. Your body needs calories to fuel it so it will burn fat,muscle,etc. The problem appears after the weight is lost. Eventually you will go back to eating a normal,sustainable amount of food each day. Since your metabolism has nearly bottomed out,however,it can't process all the food you are eating. Those calories get stored right back into your body as fat.

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