1 in 3 American adults is at risk for kidney disease which often has no symptoms and can go undetected until advanced stages. Diet and nutrition can protect your kidneys and other vital organs which is why prevention is so important.

What is Chronic Kidney Disease (CKD)?

A loss of kidney function which has been present for more than 3 months

A gradual process

The kidneys are less able to remove wastes from the body, balance body fluids, regulate blood pressure, produce red blood cells and maintain healthy bones

Urine and blood tests can check for signs of CKD

**CKD is linked with high cholesterol, high blood pressure, high blood sugar, all of which increase your risk of heart disease.**

If you already have chronic kidney disease, you should speak with your doctor and dietitian before starting the DASH diet. This diet should not be used by people on dialysis. Individuals on dialysis have special dietary needs that should be discussed with a registered dietitian.