Saturday, 22 September 2018

Latest studies have shown that most adults consume 40% less fiber than is recommended. Not getting enough fiber can cause memory impairment and decline of other brain functions. With age, specialized immune cells in the brain can become inflamed. Researchers found that fiber could help enhance the production of butyrate, which may help reduce inflammation within the brain.Therefore i insisted to have high fibre plant food as breakfast for my family. A healthy digestive system; a healthy overall immune system thus reduce aging process.

Join us to be healthier when we are healthy!

Real wholesome freeze dried food for my family!

Contact me now to learn more on how do we lead a healthier way of life.

Friday, 21 September 2018

I'm Anlinna, a lifestyle coach. Beside leading a nutritional Immunology lifestyle, I try to have my family on a more plant base diet and eating more clean food to prevent diseases. We are what we eat. Prevention is better then cure.

Following is my interview with Channel News Asia on 17 Aug 2018. If you would like to find out more about ASG, contact Thorben and quote "Anlinna".

Although i have a garden of 100 over plants, it still does not provide me with multi colours of plant food that our body needs. With the wisdom from the science of nutritional immunology, i could safeguard my family health, be healthier and happier.Want to be healthier, happier and wealthier, contact us. We have helped many transformed their lives.

First we have to understand that many a time drug suppresses or manages symptoms. It does not per se cure us. Medicine can prolong our life but might not give us a quality lifestyle that we want.

Could we wait for 5 years for a vaccine to be developed? A vaccine which is based on 5 years ago virus, does it still apply as viruses mutate over time?

So who is the best doctor in the world?

It is our immune system!!!

Despite the marvels of medical advancement, there is no substitute for our immune system. Nourish our immune system well, it is able to defend, cleanse and repair. Many diseases and cancers are due to genetic, unhealthy lifestyle and diet causing our immune system to malfunction. We can't do anything to genetic but we can definitely improve our diet and lifestyle. A healthy immune system will produce its own antibody naturally, better than waiting for 5 years or so...

Nutritional Immunology is a science that studies the relationship between the food we eat and our immune system. Nourish our immune system with the right food, we can enhance the functions of our immune system and lower the risks of cancers and diseases.

How does my family benefit from the science of Nutritional Immunology?

Sunday, 2 September 2018

Nutrition for the mummy and baby is important as 3rd trimester kicks in.

At this stage, mummy diet should be high in protein, calcium, folic acid, iron.

Where do I get my necessary nutrients from the wholesome plant food instead of synthetic source?

Contact me to find out my pregnancy journey.

- How I lead a healthier way of life without vitamin, meditation, duphaston;- How I cope with frequent traveling in 1st trimester;- How i cope with difficulties in my 1st trimester; - EtcFREE CONSULTATION! Contact me NOW.Thank you and best regardsAnlinnaLifestyle Coach, O2O business owner, blogger & youtuber, traveller, more vegan diet, gardener & Jesus follower+65 9791 9279Facebook*Please respect the writer. Pls do not copy her content, pictures and testimonials belonging to her. Thank you.*

Total Pageviews

Featured post

Lifestyle Mentor - Anlinna

Contact: 9791 9279 Email: wholesomesuperfood@gmail.com

Being the founder of Wholesome Super Food, Anlinna advocates the science of Nutritional Immunology, which studies the relationship between the food we eat and our immune system to achieve good health to defend, cleanse and repair our body against diseases.

As the saying goes, health is wealth and prevention is definitely better than cure. A person with better health wouldbe able to achieve greater wealth in life.

Anlinna graduated from ACCA and she was an accountant by practice for 8 years. She became a stay home mum shortly after she delivered her daughter in 2009. She chanced upon Nutritional Immunology when she was looking for alternate solutions to her daughter’s frequent respiratory issues, which are very common in pre-schoolers.

As it has always been her passion to share good things with the people around her, Anlinna decided to start Wholesome Super Food to reach out to more like-minded parents like her. She started out by holding public and school workshops to advocate the benefits of Nutritional Immunology. One of the greatest rewards she gets in this career is receiving appreciation from people who have benefitted from the Science of Nutritional Immunology.

With better health, her children no longer need to consult the doctor and she is able to move on from being a stay at home mum to a stay at home working mum Healthy Fast Food business owner.

With better wealth, and a believer in "blessed are those who give", she have sponsored 2 children from Nepal through world Vision.

With better time management, she have improve the quality of her family lives.

Her dream is to create value in people's lives so that they can be successful and gain freedom of health, wealth and time.

If you would like to understand how the science of Nutritional Immunology can improve your health and how being a Lifestyle mentor is able to pay it forward and leave a legacy, you can contact Anlinna at +65 9791 9279.