What is Lecithin?
Lecithin is a term given to describe a variety of yellowish or brown fatty substances which naturally occur in a variety of animals and plants. Lecithin was originally isolated from egg yolk.Lecithin has become a popular supplement especially with regard to … [Read more...]

I am sure that everybody is familiar with thiamine or vitamin B1. Thiamine plays a number of key roles in the human body which includes protecting the brain’s health and boosting the immune system. Benfotiamine as the name would suggest is a synthetic type of thiamine which also … [Read more...]

What are Isoflavones?
You may well have heard that soy has specific health benefits because it is particularly high in a class of phytochemical known as isoflavones. While isoflavones are present in various legumes, soybeans have by far the most concentrated amounts of these … [Read more...]

If you like mushrooms and are looking to expand your diet with an exciting new type, then we have some good news. Lion’s mane mushrooms are full of nutrition and healthy properties that can satisfy your appetite while working to keep your mind and body in the best possible … [Read more...]

What is Apigenin?
Aspigenin is a natural bioflavonoid compound found in a variety of plant foods. This natural flavone can be found in certain fruits, vegetables herbs and spices and chamomile tea is an especially rich source. It is associated with a reduced risk of heart … [Read more...]

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