Banned

I think a good estimate is to calculate that you will loose half a stone in the first week and then half a stone every fortnight after that.

I think this averages out for almost everyone, I spent 13 weeks on Lipotim last year, and thats was my average loss and also the same for most people.

Every half a stone you will feel so different so the journey flies by as you keep noticing your body changing, and it gets really exciting when you put your jeans on and they just drop to the floor, or you look in the mirror and your face has completley changed cos u lost your chubby chops!

Best thing is that if you stick to it you know 100% you will get to where you want to be!

MAIN GOAL - LOSE 3 STONE IN 3 MONTHS1 Down - 2 To Go Baby!!! xox

The New You DietDiet Shakes & Meals

Goals
1. Get out of obese
2. Get 1 stone off (10st 4)
3. Get into the 9's
4. Get 2 stone off (9st 4)
5. Get Healthy BMI (9st 2)
6. Get into the 8's
7. Get comfortable weight (8st 10)
8. Get 3 stone off (8st 4)

Full Member

You definitely need patience!! I have clothes that are too small for me which I try on every Sunday evening. Slowly (although not that slowly) they are fitting me and some are now even in the charity bag!!

I know what you mean though about just wanting to wake up skinny.....hang in there. We will make it!! x

Success leads to success

I started at 13.5 and loss 25lbs first 6 weeks had a hol, then in the 2 weeks that followed lost 9lbs of pure weightloss (not including fluid gain). So you could say 34lbs -ish, you would prob lose a little more. Hope this helps you a little. x

I *will* be skinny again!

I'm on my 13th week now & I've lost 3 stone 11 pounds. Only 3 pounds away from 4 stone! Wooooohooooo!!! Keep your head up girl! You WILL get there. As for my losses they are in my signature as to what I've lost every week. Good luck at your weigh in! xxxx

don't push love away. it's all we have - the juliana theory

i'm not a saint but i'm not a sinner, everything's cool as long as i'm gettin' thinner - lily allen

Gold Member

Oh God you've done brilliantly KC! I'm really hopin for a good steady loss. I'm erally only thinking for now what can I hope to be by the end of September. I've signed up to a challenge to lose 28lbs by then but I'm really worried I wont make it! LOL

I must start exercising to try and boost it -that and remember ALL my shakes -I'm bloody ridiculous now.

Im with ya EVERY step of the way, dont forget that sis:hug99:!! ONE DAY AT A TIME!!

[SIGPIC][/SIGPIC]

1st goal - to get into the 14st's (DONE!! Yeehaaaaa!!)
2nd goal - to lose a stone
3rd goal - to get into the 13st's
4th goal - to lose 2st
5th goal - to get into the 11st's
6th and FINAL GOAL - 11 stone!!!:553::talk017::553:

I *will* be skinny again!

Oh God you've done brilliantly KC! I'm really hopin for a good steady loss. I'm erally only thinking for now what can I hope to be by the end of September. I've signed up to a challenge to lose 28lbs by then but I'm really worried I wont make it! LOL

I must start exercising to try and boost it -that and remember ALL my shakes -I'm bloody ridiculous now.

I *will* be skinny again!

That's good to hear! You must definetly have all 3 shakes a day or the diet won't work that well because your body will go into starvation mode which could actually make your body hold onto what you are trying to lose!

So get to shaking! hahaha. I always dance around when I make my shakes. Plus it's a nice change from water all day long. I'm due to have my second one within the next 30 mins. I'm actually excited and look forward to having my shakes now! Yum! xxx

don't push love away. it's all we have - the juliana theory

i'm not a saint but i'm not a sinner, everything's cool as long as i'm gettin' thinner - lily allen