Food as medicine: an introduction to Psynergy's healthy and delicious kitchen!

My name is Peri Gershoni, I am registered dietician and a consultant to Psynergy Programs Inc. I will be posting articles over the next few weeks about many interesting aspects of food as medicine and as a key component to Psynergy’s health philosophy. I thought it would be interesting to share my first experience at Psynergy.

Salads where carrots are shredded just moments before they are served, farm-fresh produce, freshly baked bread, and delicious, low-fat entrees help clients achieve and maintain a healthy weight and lifestyle. Clients at all of the Psynergy residences experience cuisine take advantage of the just-picked bounty of California produce, only a day or two out of the ground.

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Psynergy Programs, Inc. is committed to creating innovative options for individuals to move out of locked settings and into successful community living. Together Achieving More is our guiding principle. We operate with the shared belief that recovery happens when a cohesive set of programs and services are available to support and sustain the recovery process. Our organization was founded in 2004. Today, we have three California locations, in Morgan Hill, Greenfield and Sacramento.