MIL Army question

I hear everyone in the Army has to do a ruck march at least once a year. Most of the time is is 35lbs or so.

I would like to work on that just for fitness reasons mainly. I'm pretty sure a normal backpack wouldn't hold up to the abuse. What would you suggest? I've got plenty of books here that I can use for the 35lbs of weight.

the army doesn't have a requirement for this, but it's a popular thing for corps/division level units on down to implement as a standard.

anyways, get one of the old school ALICE packs off of ebay and make sure it comes with a frame. make sure you keep it hoisted up towards your shoulders so it's not fucking up your back when you're rucking.

i usually carry two sets of boots, my four sapi plates, kevlar, iba, and other random shit that comes out to around 50-60lbs.

the army doesn't have a requirement for this, but it's a popular thing for corps/division level units on down to implement as a standard.

anyways, get one of the old school ALICE packs off of ebay and make sure it comes with a frame. make sure you keep it hoisted up towards your shoulders so it's not fucking up your back when you're rucking.

i usually carry two sets of boots, my four sapi plates, kevlar, iba, and other random shit that comes out to around 50-60lbs.

I've also read that you want to wear un-cushioned boots. Does that mean taking the insole out and walking on the bare wood? Or is that referring to those who buy Dr. Scholl's inserts. I've got a pair of boots that are comfy, but only have the inserts that came with them.

and for boots, just wear whatever is comfortable for you. some people ruck in issues without soles and have no problems. for me, unless i tape up my feet, i get serious hot spots and blisters after the 5-7 mile mark regardless of the boot/sole/insert combination i use.