Dr. Mark Hyman: Food and Exercises to Ease Chronic Pain – eMaxHealth

Dr. Mark Hyman: Food and Exercises to Ease Chronic PaineMaxHealthAnd when it comes to the above pain triggers, Dr. Hyman says that the most common cause is "our inflammatory diet—processed food laden with sugar, trans fat, and refined oil. Hidden or subtle food sensitivities can also cause chronic inflammation. The …