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Boot
Camp is a great way to burn lots of calories. It is most efficient
workout for whole body in a very short time, which is usually one hour
intense exercise session that challenges every muscle in your body. Each
exercise is different from other, so you don’t get bored and would have
fun. For busy people’s schedule, boot camp is easy to fit. You can make
the boot camp more challenging for yourself if you want to. Boot
camps push the body to the limits. It challenges the body's