Weight Loss Camp

what is a weight loss camp? Does enrolling in a weight loss bring down my weight? Please give me some advice on this.
(May 6, 2008)

Camp for Weight Loss

Weight loss camps developed and gained immense popularity in the early eighties and by taking a cue from summer camps for children and teenagers, weight loss camps for adults began to take shape. In a traditional weight loss camp for adults, members are instructed to take part in low calorie diets and fitness exercise programs for all to participate. Popularly known as weight loss boot camp, such camps aim to make the participating individuals aware of fitness and acceptance of healthy diet. Most individuals who enroll in such weight loss camps do return home leaner and devoid of the excess pounds. However there is not much known whether such camp exercises and diets help the individual to lose weight for life.

The camps are basically meant to inculcate a feeling of healthy living through right foods and exercise. On the other hand, it also depends upon the individual to incorporate the healthy habits in daily life, which were learned during sessions at the weight loss camp.

The time spent in a weight loss camp can certainly harbor good eating habits and a need to develop a daily fitness regime; hence look out for a weight loss camp in your area if you have the time to spare and also the drive to lose weight.