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As we are all trying to do our best to take care of our bodies on the inside with different healthy foods, superfoods, fruits and many others, it is also important to take care of yourself on the outside.

Whenever I am in Slovenia I go to the best place in Ljubljana where they take the best care of me – Viki’s Place.

Owned by an amazing Viki and her great team providing best beauty services to their clients. Down below are few photos of her new salon from my last visit when Viki did a great job with my eyebrows with Anastasia Beverly Hills technique.

It has been quite some time since my last post on my blog my dear readers and followers. I am sorry for that but must say I have been a bit busy since Happy December started. Anyway I am still preparing many delicious healthy meals and here I am today back with a new smoothie recipe 🙂 scroll down and check it out:

INGREDIENTS:

– 1 cup frozen blueberries

– 1 cup kefir

– 1 dcl almond milk

– 1/2 cup mixed frozen berries

– 1/4 tsp NUTRISSLIM Superfoods Kelp Powder

– 1 tbsp flax oil

– a handful of hemp seeds

– 1 tbsp NUTRISSLIM Superfoods Bio Ashwagandha Powder

METHOD:

Combine all the ingredients except for hemp seeds in a blender and blend until smooth. When you are done top it with hemp seeds and enjoy your healthy smoothie 😉

Maca – such a wonderful superfood. Many people dislike it because of its taste and even I did when I tried it for the first time. But after few ”experiments” with my blender and different foods combination, I started to love it.

The recipe I am about to share with you is fresh – cucumber included 🙂 , super delicious and again packed with nutrients.

INGREDIENTS:

– 1 cup kefir

– 1 cucumber

– 1 cup strawberries

– 1 kiwi

– 1 tbsp NUTRISSLIM Superfoods Bio Maca Powder

– 1 tbsp NUTRISSLIM Superfoods Bio Ashwagandha Powder

– 1/4 tsp NUTRISSLIM Superfoods Kelp Powder

– 1 tbsp flax seeds

– 1 tbsp NUTRISSLIM Superfoods Organic Hemp Seeds

– 1 tbsp NUTRISSLIM Superfoods Alfalfa Seeds

METHOD:

Combine all the ingredients in a blender – except for hemp, flax and alfalfa seeds – and blend until smooth.

Not so long ago when I met with my dear friend Eva from NUTRISSLIM Superfoods she got me a box full of amazing products from NUTRISSLIM and there was also Bio ASHWAGANDHA powder. Of course I heard of it before but never really paid so much attention to it so I did my own little research about this amazing plant which happens to have a lot of health related benefits.

Ashwagandha is also known as winter cherry or Indian ginseng, can be mostly found in India and if translated from Sanskrit its meaning is ”smells like horse” .

It is being used in Ayurveda as a cure for tumors,ulcers and tubercular glands. It also has a great benefit in mental health – anxiety, helps with concentration, fatique, vitality, dehydration and can also be used as an aphrodisiac.

Lots of good reasons to get yourself a package as well 🙂

I am super satisfied with the one I got from NUTRISSLIM Superfoods and I use it on a daily basis in my smoothies. You can find all the recipes in my previous posts so fell free to scroll down and get yourself a recipe that suits you most.

Good morning my dear readers .. I hope your week started well and that at least some of you from different parts of our precious Earth have some sun and warm weather. Slovenia is quite cold,rainy and gray so I have decided to bring some color in my life by making a pink smoothie bowl made of delicious cherries and added some lavender in another bowl for a perfect relaxation 🙂

INGREDIENTS:

– 1 cup of frozen cherries

– 1 kiwi

– 1 cup of kefir

– 1 tbsp of quark

– 1 tsp NUTRISSLIM Superfoods Bio Ashwagandha Powder

– 1/4 tsp NUTRISSLIM Superfoods Kelp Powder

– 1 tbsp NUTRISSLIM Superfoods Organic Hemp Seeds

– 1 tbsp sunflower seeds

METHOD:

Blend all the ingredients until smooth and top your smoothie bowl with sunflower and hemp seeds.