Michelle Obama flaunts workout photos, Internet cries 'goals'

Michelle Obama shared a series of workout photos and it wasn’t long before the Internet exploded. (Michelle Obama via Instagram)

So that's how she sculpts those incredible arms.

Michelle Obama posted a series of photos to Instagram Monday revealing a behind-the-scenes look at her fitness routine, much to the delight of her 14.6 million Instagram followers, who lost their collective heads showering Obama with love in the comments section of the post.

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She explained that, just as she did while Barack was in office, she's kept up the tradition of hosting outdoor exercise bootcamp weekends for her friends, and shared five photos that feature Obama, 53, and her squad flaunting their flawless fitness forms.

"When I was at the White House, I often hosted bootcamp weekends for my close girlfriends," she wrote. "It didn't matter that we were all at varying fitness levels… And even though I'm no longer at the White House, I've continued the tradition and wanted to share some photos."

She continued with shout-outs to her crew, which, according to People, consists of about a dozen women.

Celebrity fit club: How the stars stay in shape

"My girlfriends have been there for me through all kinds of life transitions over the years - including a pretty big one recently!" she wrote. "And we've done our best to stay healthy together."

Just as they have with Obama's other Instagram photos, including yesterday's Father's Day shout-out to Barack, her fans were quick to shower the Chicago native with love and praise.

Michelle Obama has long been an advocate of healthy living. (JIM LO SCALZO/EPA)

"Love this, and miss having you guys in the White House," one user wrote, while another urged her to reenter the spotlight, writing, "I miss you and your classy self and positive, uplifting messages. Please take a break, enjoy your life, then come back to us!"