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Online Yoga Classes for You!

Yoga for the body you have today! Make peace with your body, discover your strength, and gain confidence with Body Positive Yoga online – a monthly membership site with yoga classes, inspirational self-care, and more!

Sun Salutations for YOUR body

Learn how to “choose your own adventure” when it comes to sun salutations. Whether you practice seated, at the wall, with a chair, or on the mat with props, you will learn your customized sun salutation so you can move into any yoga class and practice confidently, no matter what the teacher is cueing at the front of the class.