Medical science is getting closer to understanding one of the most common causes of chronically itchy arms called brachioradial pruritus.

This means we’re also getting closer to helping people who suffer from this extremely frustrating condition!

A new study exploring the cause of brachioradial pruritus was just reported in the October issue of the Journal of the American Academy of Dermatology. The authors used MRI imaging to look at the cervical spine of 41 patients suffering from chronic itching of what was otherwise normal appearing skin on the outer surface of their forearms arms (called brachioradial pruritus). MRI imaging showed a very strong correlation between the itch and nerve compression in the patient’s neck. In fact, the exact site of the itch on the skin correlated precisely with the spinal location in the neck where the nerve resides that supplies that part of the arm skin (we call this a dermatome*).

What’s so interesting is that the only sign of the nerve compression in the spine was the itchy skin ‘down stream’ in the exact nerve root dermatome of the spinal nerve that was compressed. When we think of nerve root compression in the spine we expect pain, numbness, decreased muscle strength and many more symptoms to be present, not just itch. These patients, however, did not have neck pain or other signs that we doctors would associate with spinal disease, they just had itchy skin ‘down stream’ from the nerve!

We already knew that severe spinal disease (disk herniation, spinal tumors etc.) can result in itch that’s seen in the ‘down stream’ dermatome of skin supplied by that spinal nerve, but it also includes a host of other symptoms (pain, numbness, paralysis etc). Now we are finding that even subtle nerve root compression can cause just this vexing itch without all the other symptoms. We’re still not sure exactly why the itch happens in a compressed nerve because the itch nerves are usually quiet unless something is tickling or biting the skin. The authors of the study speculate that the slight compression may be making the itch nerves ‘hyper-excitable’. They point out that the dermatome of skin with the subtly compressed nerve has altered sensory perception to pinprick and temperature suggesting that the nerves really are ‘tweaked’ by the compression.

What else did we learn about the arm itch (brachoradial pruritus) from the 41 patients studied?

In every patient a skin biopsy showed completely normal skin, confirming that the itch was not due to a skin problem. They did see changes common to chronically scratched skin (leathering, callous like lesions, scratch marks), but no rashes or skin problems that could cause itch.

There was often burning and stinging sensation at the site as well as itch

The itch got worse with warmth and heat (This is interesting because for years we’ve known that brachoradial pruritus is often worse in the summer. We attributed it to sun exposure but perhaps the real trigger is heat.)

The itch was improved by applying something cold (i.e. an ice-pack)

The itch often started in the dermatome of the nerve that exits the spine at cervical (neck) vertebra #6 (This nerve root supplies the outside surface of the forearms, over the brachioradial muscle, called dermatome C6.). Over time the itch often grew to several adjacent dermatomes and the spinal issues and nerve root compressions were found in those dermatomes too when that happened.

In most people the itch was constant 24/7, but in some it occurred intermittently

In about half of the patients it was on both arms

In about half of the patients the itch was worsened by touch, pressure or scratching

What can you do if you have itchy arms?

Talk to your doctor. Take this information to them and ask if it might fit your situation.

Keep your arms cool, heat seems to make the itch worse

Keep your arms out of the sun because for years patients have told us that sun exposure brings on the itch. This would mean wearing a sun protective long sleeved shirt and/or zinc oxide sunscreen since these are the coolest ways to keep the sun off of your skin. Remember chemical sunscreens generate a little heat when the sun hits them and zinc oxide sunscreens don’t. My favorite zinc oxide sunscreen for arms is Solbar Zinc.

Keep your arm skin well hydrated and free of scaly, flaky-skin! We think these troubled nerves are hyper-excitable and dry skin that’s got a fine covering of dry flaky scales will act like little tickling feathers when clothing or air cause the scales to move. My favorite regular skin care treatment to keep skin hydrated and scale-free when it’s suffering from one of these neurogenic itch syndromes (like bracioradial pruritus) is my Anti-aging Body Skin Care Kit. Spine disease and nerve compression are more likely to happen as we age, as is dry flaky skin – it’s a perfect storm, and exfoliative hydrating skin care with my Body Kit helps. Another option is AmLactin Cream applied immediately after exiting the bath/shower and toweling dry (within 3 minutes) and the use of exfoliating bath mitt and very mild soap in the shower to exfoliate the skin.

How can you treat your itchy arms once the itch has started?

Slap on an ice pack! It’s the single biggest way to quiet down the itch because your nerves can only send out so many messages and when they’re screaming at you that the skin is cold, they can’t also keep sending you the message of itch.

Apply skin anti-itch products with pramoxine (such as Prax Lotion or Sarna Sensitive Lotion), or cooling itch creams with menthol and/or camphor (Sarna Original or Eucerin Itch-Relief Spray). Even better is to keep these products in the fridge so that they’re cold when you apply them.

Don’t scratch, it makes the itch worse plus it thickens, leathers-up and damages your skin. It also causes your skin nerves to enlarge, which we can see under the microscope when we biopsy skin that’s chronically rubbed and scratched. You don’t need your skin nerves to be any bigger than they already are, so you’ve got to find some other way to respond to your itching, I suggest that ice pack.

The application of capsaicin cream topically to the itchy area of skin has been shown to help, but can cause stinging and irritation on sensitive skin.

Be sure to avoid anti-itch products that contain diphenhydramine and benzocaine because people often become allergic to these medicines when they apply them on their skin. The allergy results in an itchy rash that will make your itchy arm problem worse.

If you’re not able to get sufficient relief with these measures, you may want to talk with your doctor about some of the more involved treatments that have been shown to relieve the chronic itch of brachioradial pruritus. These include “cervical spine manipulation, physiotherapy, or orthopedic treatment” according to the authors. (I’ve had patients whose dermatomal neurogenic itch syndrome was cured by spinal surgery, but they needed the surgery for symptoms well beyond itch.) An oral medicine called gabapentin also shows promise for the treatment of neurogenic itch syndromes such as brachioradial pruritus.

The good news is that the causes of the the itchy arm syndrome called brachioradial pruritus are becoming better understood. This means that we’re sure to get better and better treatments for the relief of this vexing neurogenic itch syndrome.

*A dermatome is the skin area supplied by a spinal nerve. Your skin is ‘wired’ very precisely; a nerve exits the spine between 2 spinal vertebrae and travels to a very specific area of your skin. It travels to only one part of your skin and that’s called a dermatome. We doctors can actually map dermatomes on the entire body that correlate with each of the spaces between your spinal vertebrae. The outer side of your forearm is usually supplied by nerves that come from the 6th intervertebral space in your neck.

You may also like these posts

4 Responses to “Is A Compressed Spinal Nerve Causing Itchy Arms?”

Thank you so much for this article. It gives me hope as I have suffered with this for 17 years. I have been reading many articles and joining discussion forums on this subject. There are many of us out there suffering. I truly hope that one day there will be a fix for the root of this evil itch rather than just addressing the symptoms.

Thanks so much for your article. Prior to seven days ago, I have had these bump…I will call them…for 3 years. It appeared I would get them, occasionally, during times of high stress. But then again, I would not get them in other times of high stress. So, very confusing.

I am very confused, because of of last week, I have a severe case of BRP! Not sure, but I was spreading the Doxepin Cream all over my arms. It continually got worse. The first time I put the Doxipen on my arms, I had three violent vomiting episodes. I thought it was food poisoning. After spreading the cream all over my arms, they are one enormas hive. Not sure if it is an allergic reaction or my BRP is out of control.

I did stop the cream application and was prescribed Prednisone. I have had three days of medication and still do not see results. I don’t believe this is helping….so why continue the potent drug of Prednisone.

The constant chills I am experiencing is nerve racking as well as not being able to get a full nights sleep. I am heading again to the dermatology doctor today. I also have had my second manipulation by my chiropractor this morning, as well as acupuncture. My chiropractor said it is only temporary, but could take some time before the manipulation takes effect.

I am not sure how to function at work, normal activity and how to get sleep. I would love for you to read my article and give me some advice.

Google Ad S1

Google Ad S2

Google Ad S3

Google Ad S4

Google Ad S5

Latest Interviews

It’s no secret that doctors are disappointed with the way that the U.S. healthcare system is evolving. Most feel helpless about improving their work conditions or solving technical problems in patient care. Fortunately one young medical student was undeterred by the mountain of disappointment carried by his senior clinician mentors…

I am proud to be a part of the American Resident Project an initiative that promotes the writing of medical students residents and new physicians as they explore ideas for transforming American health care delivery. I recently had the opportunity to interview three of the writing fellows about how to…

Latest Cartoon

Latest Book Reviews

I m often asked to do book reviews on my blog and I rarely agree to them. This is because it takes me a long time to read a book and then if I don t enjoy it I figure the author would rather me remain silent than publish my…

When I was in medical school I read Samuel Shem s House Of God as a right of passage. At the time I found it to be a cynical yet eerily accurate portrayal of the underbelly of academic medicine. I gained comfort from its gallows humor and it made me…

I am hesitant to review diet books because they are so often a tangled mess of fact and fiction. Teasing out their truth from falsehood is about as exhausting as delousing a long-haired elementary school student. However after being approached by the authors’ PR agency with the promise of a…