1. everything would be fine, i.e. an average of 4 masturbations per week
2. problems, if I masturbate on consecutive days without "recovery" days in between
3. first, morning erections lost- even have difficulty masturbating, coz of weak/no erections
4. taking rest (from porn/masturbation) of 2-4 weeks, & morning erections return.. initially weak, but stronger with more rest
5. restarting regular masturbations -> same problems reappear

Please help.

PS:
1. I am 26, fairly active, never had sex for cultural reasons
2. Haven't experienced spontaneous day time erections for several years
3. can have erections when masturbating, but masturbation cancel morning erections
4. diagnosed with severe vit-D deficiency & low vit-B. Taking multivitamins/injections in last 2 months

It is only after examination can a diagnosis be drawn. So please get an examination done from a urologist.

It is very difficult to precisely confirm a diagnosis without examination and investigations and the answer is based on the medical information provided. For exact diagnosis, you are requested to consult your doctor. I sincerely hope that helps. Take care.

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