Oh btw, I also suggest everyone watch the documentary Forks Over Knives. Especially you Phi! It will save you a lot of time reading a bunch of science garbage, and give you the facts. The best part is, you can test it yourself. What more could you ask for?

I enjoy reading the science garbage, I just don't happen to comment much when it comes to that since I'm satisfied with it. Why did you pick me for watching this though?

This is a thread about an adrenal tumor right? Food is more powerful than any supplement, just a reminder. I know you are on top of your nutrition, but maybe you could help her find some better choices.

This past week, I've enjoyed the new additions of milk into my diet. Trader Joe's FTW!Soy was alright.Almond tasted the best.Coconut Milk had no taste, but still good.

Also switched over to organic cow milk..

almond milk is beast!! ive been using it in my morning smoothies with frozen bags of mixed fruit from fresh and easy. whenever i use alternatives im terribly disappointed. anyway, thanks for the replies all

Cool paper. Didn't get a chance to research some of the finer points, but it seems to me like there may be some sort of ability of EGCG and curcumin to form a sort of "ion-like" pair, via extensive hydrogen bonding to yield a molecule which appears more hydrophobic, and thus able to cross membranes more easily. Looking at the two molecules, I can sort of imagine a Buckyball like structure forming Cool stuff! Reminds me of another little membrane transport molecule that can do something similar--carnitine.

The appropriate dose of adrenal extract depends on several factors such as the userís age, health, and several other conditions. At this time there is not enough scientific information to determine an appropriate range of doses for adrenal extract. Keep in mind that natural products are not always necessarily safe and dosages can be important. Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using.