If you like challenges Ashley is perfect for you. From Bikini Body challenges to 28 day booty challenge, she has created them all. To get her full tips you need to get her programmes, but her Instagram has plenty of inspiration and cute snaps of her baby.

If you are looking for a slightly different way to sculpt your body Mary Helen Bowers’ @balletbeautiful has you covered. Lily Aldridge and Liv Tyle are huge fans of BB and Natalie Portman has her to thank after Bowers trained her for Black Swan.

We all have a soft spot for Nike and their master trainer Kirsty Godso has us excited when we check out her Instagram. In among shots of her world travels she shares fitspo images that will have you popping on your Nikes and going for a run.

Last, but certainly not least, is fitness, yoga, hip hop, sports and public health extraordinaire Shauna Harrison. If her Instagram snaps and short workouts do not get you off the couch then there is little hope.