1
. firstly clean the bunch of
spinach leaves properly and
wash them nicely about 4 to
5 times with water.
2 . now take a big vessel and
fill it with water, let this
water boil.
3 . when the water boils, in
the boiling water put the spinach
leaves just for 2 min.
4. take the spinach leaves out
and quickly wash them with cold
water.
5. now put the spinach leaves
in a blender, add little bit
of water and make a paste.
6 . now in a bowl add the chickpea
flour, salt, red chilli powder,
grated ginger, garam masala
and mix well . Now add the spinach
puree and depending on the consistency
slowly add water to make a fine
paste avoiding lumps. mix well.
7 . this batter is now ready
and you can make pancakes out
of it.
8 . making pancakes is very
easy just take a flat nonstick
pan and heat it.
9. now add about 1 teaspoon
oil and spread it all over the
nonstick pan , heat oil.
10 . when the oil is hot add
about 2 table spoons green batter
and spread it well on the flat
pan, you can add more oil if
required on the sides of the
pancakes, cook it from both
the sides light brown - the
pan cake is ready.

Background
information on this Green Pancakes
recipe

Serve
hot with tomato sauce or mint
chutney,...

This
is a very healthy recipe and
a nice way of eating green vegetable
( spinach ).

Sanatan Society is an international networking association of students of
the late Harish Johari, joining efforts to promote his teachings of yoga
philosophy, tantra, worship, art and love. Sanatan Society stands
for the original, universal and eternal truth, path or law of yoga.
Though it is Hindu in origin, Sanatan Society is not limited to any religion,
race, time or country, nor in fact to any particular organisation.