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PRODID:-//Sunnyvale - ECPv4.9.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Sunnyvale
X-ORIGINAL-URL:https://planetgranite.com/sv
X-WR-CALDESC:Events for Sunnyvale
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190131T170000
DTEND;TZID=America/Los_Angeles:20190131T174500
DTSTAMP:20190525T130926
CREATED:20181113T203923Z
LAST-MODIFIED:20181113T204844Z
UID:12867-1548954000-1548956700@planetgranite.com
SUMMARY:Mindfulness Meditation Class - Tim | 45 Min
DESCRIPTION:Most of us have heard about the many benefits of a meditation practice: It reduces stress and anxiety\, increases self-awareness and mental clarity\, helps build compassion and wellness. The list goes on! This class will explore a variety of techniques that help establish a natural connection with our breath\, sensations\, thoughts\, and emotions. The goal is to demystify meditation and to make it accessible while helping to connect you to a greater sense of calm and softness. Build awareness and mindfulness in a quiet setting and carry the benefits of the practice with you throughout your daily life! \n
URL:https://planetgranite.com/sv/event/mindfulness-meditation-class-tim-45-min-3/
LOCATION:PG Sunnyvale\, 815 Stewart Dr\, Sunnyvale\, CA\, 94085\, United States
GEO:37.3844139;-122.0105991
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CATEGORIES:Yoga
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