Cuisine

Course

Course

How many calories does one glass of Masala Chaas have?

One glass of Masala Chaas gives 120 calories. Out of which carbohydrates comprise 22 calories, proteins account for 18 calories and remaining calories come from fat which is 59 calories. One glass of Masala Chaas provides about 6 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.

Click here to view Masala Chaas recipe. The black salt, spice powders and other ingredients added to the whisked curds result in a revitalizing rush of flavour that is sure to boost your energy levels! Make sure you serve the chaas chilled to get the ultimate effect.

Is Masala Chaas healthy?

Yes, this is healthy. Made from mint leaves, coriander and curds.

Let's understand the Ingredients.

What's good.

Curd + Low fat Curds : Curds help in digestion as it has very good bacteria. Probiotics in curds acts as a mild laxative but, in case of diarrhoea and dysentery, it is a boon, if curd is used with rice.They help in weight reduction, good for your heart and build immunity. The only difference between curds and low fat curds is the fat level. Read the benefits of curds to include in your daily diet.