bringing life into focus

being present in life

observing life's flow

making life transitions

Services

At Attentive Mind we offer a range of services in-person, by phone and by video-conferencing. It could be a situational crisis, relationship issue or a problem at work that brings you to us. You may be ...

Attentive Mind: Psychological Services for Mindful Living

Our services at Attentive Mind are designed to assist those seeking to enhance their lives through the cultivation of wise, purposeful attention. Whether it is a situational crisis, issues in relationships or at work or problems with depression, anxiety, panic, anger, insomnia, stress, trauma (PTSD) or chronic pain, we can help. We have extensive experience treating conditions that significantly impact on attention such as Attention Deficit/Hyperactivity Disorder, Autism Spectrum Disorder and post-concussive syndrome. We also assist those who want to improve their attention skills and develop a more mindful approach to life. Supportive counselling, cognitive-behavioural therapy (CBT), mindfulness-based therapy, meditation coaching, hypnosis, biofeedback and neurofeedback are provided by our lead clinician, Dr. Alan McAllister, Psychologist. These services are available to residents of Ontario via phone and video-conferencing and in-person in our offices in Bancroft and Peterborough, Ontario.