Motivation Monday 2-4-13

We can thank Mr. Tim McNiff for this morning's Motivation Monday. Tim wanted to know about "the myth of the fat burning zone". Fitness expert Chris Freytag stopped by to help explain.

http://www.kare11.com/video/2140956368001/1/Motivation-Monday-2-4-13http://bcdownload.gannett.edgesuite.net/kare/35140830001/35140830001_2140881826001_901868133-181-1359985682793.jpg?pubId=35140830001Motivation Monday 2-4-13We can thank Mr. Tim McNiff for this morning's Motivation Monday. Tim wanted to know about "the myth of the fat burning zone". Fitness expert Chris Freytag stopped by to help explain.KAREsunrise02:27