At the beginning of every month, I make a commitment to myself to fully be in every topic. This has proven to be quite beneficial to me, in my growth. With that endeavor in mind, I chose to focus at the beginning of this month, while our topic is “Real …

I practice Kundalini Yoga everyday at about 5ish - 7ish in the morning. Two of my favorite teachers are Ana Brett and Ravi Singh who are kind enough to supply us with some super valuable information and some of the best DVDs for practicing at home.
Below …