Learning to maintain an attitude of gratitude is at the centre of many modern teachings, and Seekers are encouraged to be mindful about every day miracles and be grateful. Giving thanks as an expression of faith is a familiar idea. Prayers, mantras and chants have been written to be said with meals, for the day we are starting or closing, and for other events which have kindled feelings of gratitude within us. In the culture where I grew up gratitude was expected, ...

In my bedroom at home, I have a designated Gratitude Jar. Until the end of 2013 I used an old mason jar with a crack in it, diverted from the recycle box. Last December I was given as a gift a lovely over-size coffee mug with pictures of the Buddha and lotus blossoms. It is painted in gentle soft blues and mauves. Beside my mug I keep a pen and a stack of small papers. When paper has been discarded with a blank side I cut the pages into eight ‘tickets’. E...

Journey Into Alignment

Jo Leath

Wakefield, Quebec. Canada

Jo Leath has been practising Numerology since the early 1980s and since then has studied synchronicity and various ways of accessing Cosmic Wisdom.
In 2008 she added Labyrinths to her practice, and has become a Certified Labyrinth Facilitator with Veriditas: Worldwide Labyrinth Project.