Passion for Peace, Love, & Healing! ❄

I write you on the day we celebrate one of my greatest heroes, Martin Luther King, Jr. This is a man who inspired a movement that changed the course of our history and carved the idea of peaceful resolution, human rights for all, and LOVE as the greatest medicine for humankind. He has the same message as my guru, Neem Karoli Baba. These times call for the same message, the same passion, and the same if not more of a movement for peace to be carried in all of our hearts, minds, words, thoughts, and wisdom in action. I share this passion in my belief in yoga because I believe so strongly that the things we learn on this path can heal the wounds in our hearts and the divisiveness that lives in the levels of our being and relationships.

In my 30 + years on the path of yoga, I have SEEN the way it changes lives, saves lives, and brings lives TOGETHER. Furthermore, I believe in Prana Vinyasa Yoga, the lineage of Shiva Rea that is steeped in the authentic tradition of yoga, ayurveda, bhakti, and modern day somatics to be adapted for each individual to best fit their needs and lifestyle. I am so blessed to be witness to the miracles of healing and transformation that occur in people through their practice and study of this lineage and it is for this reason that I have made it my dharma path to bring it to you. Whether you join me in Crested Butte, Costa Rica, Colombia, or the cosmic space, it is my inmost pleasure and honor to spread these teachings which I believe can change the world, one breath, one sweet movement, at a time.

From my heart, surrounded in snow and the beauty of this precious human life, I send you my heart~BELIEVE the dream of peace and unity can happen, despite any outer circumstances or appearances.