In today’s fast paced society stress forms part of our everyday life, but its when that anxiety becomes overwhelming and interferes with daily activities that it becomes a problem.

Each of experience stress in different ways and what one person may find stressful another may find motivational. Stress can produce a whole variety of symptoms from anxiety, nervousness, frustration, fear, anger as well as physical symptoms such as nausea, heart palpitations or headaches. Most of us manage these symptoms however it is when these symptoms begin to negatively impact on your daily life that is when it is necessary to seek help

This powerful recording gives your subconscious the opportunity to release that built up stress so you can feel lighter, freer and happier.