I've not posted on here for a while. I have now completed 4 calender months well just over. I have had a few iffy days, I wont give in though I have some really good arguments with myself and I always win lol

I still take 1 day at a time and I know it is still early days. I've been to the dentist and I have to say my teeth look fab well pleased.

I have had a few compliments on my skin which is nice and makes me feel good.

I've started biking and I quite enjoy it my hubby does it with me, funny we do so much more stuff together since I stopped smoking.

I pop on here every once in a while to see how everyone is doing and it's nice to see that most are doing well.