It’s official! I signed up for the 200 hour yoga teacher training course. It starts at the end of February and goes until June. I’m a mix of excited/anxious. Anxious because I’m embarking on something totally new and I just want to get started to remove the scary “unknown.” Anxious to leave my kids and […]

Every new years eve I find myself reflecting on the year; adventures we’ve been on, the highs and the lows; the people in my life who have been there, and those who haven’t. Here are some highlights of 2017: First time taking both boys to the grocery store! Made it to Colombia after almost 24 […]

Oh, there you are abs. After two kids, and a few years of lackluster core workouts, I thought you were gone forever, but turns out you’re still there. Every time I sneeze or laugh, I painfully remember where you are. I braved another yoga class last Saturday afternoon – 1 hour and 15 minutes of […]

I almost didn’t go. It was cold and rainy outside. I had had a long day with the boys, and the thought of curling up on the couch with my favorite jogging pants, a glass of red wine and Ray Donovan was very appealing. But, maybe doing something different; physically leaving the house and moving […]