Flower essences are vibrational remedies created with the flowering parts of plants. The remedies don’t actually contain any botanical elements, they’re really an energetic imprint of a flower into spring water.

Mindful Muse is a series featuring amazing people who live life with authenticity and passion, and inspire others to lead more fulfilling lives as well! In this installment, we catch up with the incredible Kirk Jones, master sound healer, spiritual teacher, and ecological engineer as he shares his passions, goals and personal perspective on healing.

We're offering a FREE all-inclusive healing retreat to as many deserving caregivers as can be accommodated at our upcoming retreat. If you know a women who fits any one of these descriptions, please nominate her over at MindfulHealthGives.Org.

You know that term gut feeling? Well it actually explains a lot about the digestive system and gut health. In addition, the digestive system is responsible for the absorption of nutrients, lymphatic function, the immune system, and elimination, so when any of these functions are off, your whole system will feel out of whack.

You know that term gut feeling? Well it actually explains a lot about the digestive system and gut health. In addition, the digestive system is responsible for the absorption of nutrients, lymphatic function, the immune system, and elimination, so when any of these functions are off, your whole system will feel out of whack.

Digestion is such a key element in healing the Solar Plexus. This is why we've come up with an easy snack that everyone will love. It's full of healing superfoods thanks to the brilliant Solar Plexus boosting turmeric found in Further Foods' Turmeric Tonic.

I once had a teenage client who only wanted to take a long bath after school. It was her way of decompressing, removing the energy of the day, and her way of reconnecting to her self. All she wanted was water and quiet. Through our work my client realized that she was an empath, and that her Solar Plexus chakra was overloaded.

The spring equinox happened on March 20th making this time a perfect opportunity to harness the transformative energy of new life and new growth. When the solar plexus chakra is balanced, you feel self-confident, comfortable, and harmonious.