VEGAN SNACK PREP WITH SWEET POTATOES

Sponsored collaboration with Kaslink AITO. Vegan snack prep with sweet potatoes and three super delicious vegan snack recipes! This post is all about cozy and comforting snacks to nourish you and your little ones. All these snacks are made of sweet potatoes and oat-based AITO products.

3 x vegan snack recipes with sweet potatoes

I’m loving food prepping at the moment. It keeps me sane, it’s therapeutic in this chaotic situation. Vegan snack prep with sweet potatoes is super easy, and not many other ingredients are needed. Just some vegan basics like vegan milk and yogurt. We always use Kaslink AITO oat-based products, because they taste super delicious (mildly oaty and sweet) and they work so well in overnight oats and smoothies!

I usually buy 3-4 medium size sweet potatoes and this is what I do with them:

peel

chop

steam or cook

cool and refrigerate 1/3

cool and freeze 1/3

use about 1/3 immediately

Sweet potato caramel with quick oats

First let’s make sweet potato caramel for delicious 5 minute oats:

about 1/2 cups soft cooked sweet potatoes

1/3 cups cashew butter

1/4 cups maple syrup (or more if you want it sweeter)

1/4 cups AITO Oat drink

pinch of salt

Mash sweet potatoes and cook with other ingredients in medium heat. Blend until smooth and creamy.