Master Your Brain: Neuroscience For Personal Development

164 minutes of course content

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Course Description

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Discover the NeuroCognitive and Behavioral Approach. Learn how 4 brainstructures run our lives and how to take control

The NBA (or Neurocognitive and Behavioral Approach) is a fascinating, innovative and multi-disciplinary approach born out of 25 years of scientific research. It combines the fields of neurosciences, social psychology, behavioral sciences and many more to come up with one overlaying, comprehensive theory which gives unique insights in our complex human nature. It was originally developed by the French scientist J. Fradin.

As the director of the Institute of Neurocognitivism I had the chance to work with Dr Fradin and become an expert in his groundbreaking approach. I've developed this course as to make his work accessible to all, regardless of background or prior knowledge. I'm much more a communicator than a scientist myself. And that's exactly my contribution to his work: explaining complex matters in a comprehensive and entertaining way.

So what are you waiting for? Join now!

After taking this course, you will be able to:

Expect to develop a revolutionary new framework, based on our active brain structure. Look at the world with new eyes and recognize the underlying patterns that govern our lives and that of those around us. Expect exercises, homework, putting theory into practice in a fun and entertaining way.

This course is for professionals within the following business functions:

All students are welcome in this course.

Introduction To The Course - 10 Minutes

Welcome

Hypothesis

Origins of the NBA

Selective Bibliography

Our Reptilian Brain - 12 Minutes

Before we start

The role of the reptilian brain

How to recognize the different types of stress

Recognizing your own stress

How to manage our stress

Multisensoriality

Our Reptilian Brain - RSM: Relational Stress Management - 16 Minutes

Introduction to RSM

RSM - Flee

RSM - Fight

RSM - Freeze

Conclusion to RSM

Homework

Conclusion to the Reptilian Brain

Our Paleo-Limbic Brain - 30 Minutes

Before we start...

The role of the paleo-limbic brain

Self confidence

Trust

How we get our group positioning

Knowing your own positioning

Different situations, same position

Changing our own positioning

RGPM - Relational Group Positioning Management

RGPM - rules to follow

Homework

Conclusion to the Paleolimbic Brain

Our Neo-Limbic Brain - Personalities And Motivations - 26 Minutes

Before we start

The role of the neo-limbic brain

Primary Personalities

Impact of the reptilian strategies

Eight personality types

Homework

Secondary personalities

Loss of motivation

Intolerance

Conclusion to the neo-limbic brain - Motivations

Our Neo-Limbic Brain - Obsessions - 30 Minutes

Before we start ...

Obsessions - How to spot them

Causes and mechanism

Active and passive

Failure to compensate

Recover your freedom

Manage others

Homework

Conclusion to the neolimbic brain - Obsessions

Our Prefrontal Brain - 20 Minutes

Before we start ...

The automatic mode vs the adaptive mode

The 6 dimensions of the prefrontal brain

Multiple point of views

The means/demand pyramid

Prefrontal others

Conclusion to the prefrontal brain

Synthesis - 18 Minutes

Content and container

Who's in control

Who's in control (answers)

Presentations

Adolescence vs midlife crisis

Discipline vs self-discipline

Conclusion - 2 Minutes

Final Conclusion

About the Expert

Gregory Caremans

Bio I'm a psychologist with a Master in communication, specialized in the Neurocognitive and Behavioral Approach. I'm the former Director of the Institute of Neurocognitivism in Brussels (Belgium). Today, I've specialized in writing and producing high quality brain-related content. I have my own blog and create online courses. A lot of people who follow my blog or enroll in my courses are quite curious about this NBA-thing, theNeurocognitive and Behavioral Approach. When you google it, you hardly find information on it. The reason for this is simple: The NBA has its origins in France, and is called ANC, l'approche Neurocognitive et Comportementale. Now when you google that, you'll find loads of information, unfortunately, the vast majority of it is in french… So that's where I come in. I have been the Director of the Institute of Neurocognitivism, which task is to spread the NBA, for several years. I worked directly with the founders of the NBA, Dr. Jacques Fradin and his colleagues, and became an expert in his approach. in 2014 I created my Brain Academy and took the decision to take the NBA one step further by elevating it's reach from a regional scope to a worldwide reach, by translating the work of Jacques Fradin into English, and make it accessible to everyone. With my team, we decided to translate the NBA into every day, real life applications: How to use the NBA to raise children, to become a better manager, to deal with stress, and so on… We've added new perspectives and insights from brilliant minds such as Daniel Kahneman, David Brooks, Dan Ariely, Antonio Damasio, Steven Pinker, and many more My blog and these courses were born out of a frustration, that regardless of the time and effort me and my team would put into coaching and training people, we would only reach so many people. It's great to have a vision to change the world, but if you don't have the means to activate it, your vision is no more than a fantasy… By the end of 2014, the first course got online. Since then, over 30.000 people have joined us already. Still, personally, I won't rest before reaching at least 100.000, and then one million, and more. And there's a simple reason for that: Understanding how our brains work and their impact on our behavior has a major impact on how we see ourselves and others. It helps us be at peace with ourselves and be more tolerant towards others. In other words: it makes the world a better place to live in. So join us in this brain-revolution. Join one of our groundbreaking courses and become part of the tribe