Heart disease is the leading cause of death in most countries. It is quite important to reveal warning signs as soon as possible in order to prevent further problems. Read up on these 8 key facts and learn how to manage and improve your heart health.

January 03 - Millions of people in 'the developed world' visit therapists for all sorts of emotional and psychological problems they find difficulty in coping with by themselves. People who visit psychiatrists are usually very quickly diagnosed with some form of psychosis and treated with a mixture of cognitive therapies and antipsychotic medications. Various health insurance schemes around the world have greatly encouraged this growing practice.

December 08 - A 1,400-year-old Buddhist temple, built during the Northern Qi Dynasty, has been discovered in north China's Shanxi Province, which arcahelogists say may help shed light on the early Buddha carvings.

Many of us have a sluggish metabolism. This can make it really difficult to lose weight and extremely easy to gain weight. A slow metabolism can also make you tire out easily so you don’t get to enjoy all that life has to offer. However, there is good news. You can easily boost your metabolism naturally if you know how. Below, you will find 7 ways to increase your metabolism:

Abhidhamma is the analytical doctrine of mental faculties and elements. The Abhidhamma Pitaka contains the profound moral psychology and philosophy of the Buddha’s teaching, in contrast to the simpler discourses in the Sutta Pitaka.

For the benefit of all sentient beings, I am going to listen to the teaching on the Avalokiteshvara guru yoga method.Guru Shakyamuni Buddha showed different paths, the Hinayana and Mahayana, or the Lesser Vehicle and the Great Vehicle, according to the capabilities of sentient beings, the objects to be subdued. Within the Mahayana path, there are two yanas, or vehicles: the Paramitayana and the Mantrayana.

Being a medical student is a very stressful experience which can result in burnout without proper interventions. Natural interventions such as meditation are preferable to drugs in order to avoid potential side effects from tranquilizers. Mayo Clinic writes that meditation is used for relaxation and stress reduction. Wake Forest Baptist Medical Center reported in a news release on Oct. 30, 2013, that medical students are being taught meditation techniques to prevent burnout and improve care.