I wanted to find a recipe I could make on Sundays that would create super easy to grab, protein filled breakfasts for my husband, the kids and me. When I was asked to create a breakfast recipe using Jarlsberg USA cheese and Avocados from Mexico, I immediately thought of breakfast cups. These are easy to make and are a healthy breakfast option full of protein to keep your energy up.

Egg, Jarlsberg and Avocado Breakfast Cup Recipe:

Ingredients

1 avocado

1/2 lb Jarlsberg cheese, shredded

6 eggs

Phyllo dough sheets – I used 4. I think to make life even easier you could grab some shells already baked.

Lightly grease your muffin pan, then put phyllo sheets into each muffin cup- I cut to fit. Put about 2 tbsp of egg/ avocado mixture into each cup. Sprinkle with the shredded Jarlsberg. Bake the breakfast cups about 20 minutes at 350.

This post is brought to you by our friends at Kitchen PLAY, Jarlsberg USA and Avocados from Mexico. Opinions are my own.

I definitely wouldn’t like this recipe as I do not like avocado’s or really anything in the recipe except eggs. I wish I did like more green veggies and more of the up and coming vegetables. I am sure if I liked Avocado’s I would like this… good job btw!

The recipe looks yummy, but I don’t know if I like Avocado. I think I tried it when I was young and didn’t like it, but my taste buds have definitely gotten more sophisticated over the years. I may have to try this recipe. Thanks

I love avocado and my mom recently got me hooked on Jarlsberg-I hadn’t heard of before. This is a recipe I’m trying as soon as possible-thank you so much-I’m starving now but it’s 2;30 in the morning 🙁 Ugh lol

These look lovely, you could serve them at a ladies lunch with salads couldn’t you! I am an absolute fool for the combination of Jarlsberg and avocado (which I thought was my own innovation); they are wise to promote it!

These Egg, Jarlsberg and Avocado Breakfast Cups are so adorable. I know they must taste wonderful as well because they got all my favorite ingredients packed all in one. 🙂 Plus, everything taste better in small packages. 😉