The beta carotene that carrots are known for is a type of caratenoid believed to reduce your risk of cancer, making this sweet-and-savory soup not only delicious, but also nutritious. Carrot, Orange...

Cooking asparagus and mushrooms may provide you with more antioxidants than eating the nutritious produce raw, so why not give this Asparagus and Mushroom Saute a try for your health? This vegetarian...

Beets are full of antioxidants and flavor, but this dish becomes even more flavorful the longer you let it marinate. Try using a variety of greens to increase your vitamin and mineral intake as well...