becky sall

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To the Littlest Boy in the Striped Shirts,<p>I knew from the first time you spilled apple juice in your lap at the kitchen table that we were going to be great friends. These other people, the bigger ones, they never spill. They eat all their food, and usually right in front of me. They sit on the …

Here are 21 ways to lead a resilient life:<p><b>1. Set healthy boundaries that work for you and not everyone else.</b> Put this phrase at the top of your healthy, self-loving boundary setting list: "That doesn't work for me." If others don't understand your boundaries, so what? You are not creating them for …

A study in the U.K. may have solved the maddening mystery of why your dog virtually ignores the "indestructible" toys you buy him to replace all the brightly colored, soft squeaky toys he has systematically destroyed.<p>The study, published in the journal <i>Animal Cognition</i>, provides clues as to why dogs …

I've been attempting to stop making so many assumptions in life.<p>Recently I was traveling back from Europe and I opened up the American Airlines in-flight magazine -- quite the page-turner, I know! But lo and behold, I read a letter written by a guy telling a story about how he recently was running …

We talk a lot these days about how to detox our body but not much about how to detox the mind. And it's the overthinking mind full of chaos that holds us back from moving forward in life. It's the overthinking mind that makes us feel anxious and worried about the future. It's the overthinking mind …

<i>Beth Kirby of Local Milk carries her Southern heritage -- and the ingredients, dishes, and recipes that come with it -- with her wherever she goes. Every other Monday, that place is here.</i><p><i>Today: If you're going to stray from a traditional buttermilk biscuit, this is the way to do it.</i><p>I’m a buttermilk …

Good news, everyone! Wait, no. Not that one. The other one.<p>Bad news, everyone!<p>AT&T is considering selling your usage data (location, web browsing history, etc.) to advertisers, having seemingly decided that it’s been too long since everyone was mad at them.<p>They noted the plan in a preview of an …