Living a Healthy Life with Chronic Conditions (also known as the Chronic Disease Self-Management Program) is a community-based program which assists participants in maintaining a quality of life when faced with chronic medical conditions.
Subjects covered include:
1) techniques to deal with problems such as frustration, fatigue, pain and isolation
2) appropriate exercise for maintaining and improving strength, flexibility, and endurance
3) appropriate use of medications
4) communicating effectively with family, friends, and health professionals
5) nutrition
6) how to evaluate new treatments

Registration:

Contact the MU Extension Center in Cole County by telephone at 573-634-2824 or by email at coleco@missouri.edu

Class size:

15

Event full:

No

Cost:

$0.00There is no fee due to funding from the Central Missouri Regional Arthritis Center