Getting Started

Let's start with a free 10-minute phone consultation to get to know each other and find out if we're a good fit. We can discuss your challenges, goals, and how I can help. Through chatting together, we can find or create a package option that fits for you.

First Session

In our first session together, we will spend an hour discussing your nutrition and health history, your health needs, and your short-term and long-term goals. We will work together to develop a plan to help you reach your goals.

Following Up

Unfortunately, I don't have a magic wand helping you to conquer your goals overnight. Behavior change takes time and commitment. With ongoing support, we continue to adapt your nutrition plan to meet your needs and help you stay accountable.

FREE 3 Day Meal Plan

Make healthy eating easy with my FREE 3 Day Meal Plan complete with recipes and a grocery list. Plus sign up to stay up date on the latest nutrition info and trends and maybe even score an awesome recipe :)

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Meet Jenna

Hi! I'm Jenna- dietitian/nutritionist, flexitarian, chocoholic, adventure seeker, mindful eater. As a registered dietitian nutritionist I help 20-somethings develop healthy lifestyle habits in order to improve their relationship with food, be more mindful, and end the cycle of yo-yo dieting. I also work with businesses and brands to spread accurate and applicable nutrition information through the media. I don't believe in quick fix diets but I do believe in long-lasting lifestyle changes.