Friday

Body preps for your wedding. Part V

Body

You can get your body in shape without lifting a weight or walking a mile (though both will help relieve stress and whittle away at the inches). From the inside, a daily multivitamin can work wonders on a range of ills -- from digestive issues to sleeping problems to frayed nerves. Vitamins also up your energy factor, making wedding planning easier. On the outside, exfoliation is the name of the game, because it makes skin feel softer and more toned (no gym required!). Use an exfoliator each day, whether in the form of a loofah or a body scrub.

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Denise N. Verdant

Lush N Verdant

DENISENVERDANT

About Me....
Makeup has been my passion for years. Whether its for a prom or just a Tuesday. Making everything look and become better is truly my God given passion and gift. Join me as I offer tips, tutorials and reviews on the latest in beauty & Health. Become N Verdant!