Oatmeal: how to make it awesome

Over the Christmas holidays, as the temperatures dipped below -25 celcius, we hunkered down enjoying leisurely breakfasts over large cups of coffee. There were crepes, toasted homemade bread and pancakes. But now it’s January, and we’ve returned to regular life and regular breakfast. In the mornings I need something fast, satisfying, and easy to feed a 4-year-old. Over the past couple of years oatmeal has become our (surprising) default breakfast. It’s quick, warm, and a favourite around these parts.

The great oatmeal secret:

As a kid, I hated oatmeal. It always tasted runny and bland to me, no matter how much sugar I piled on top. The secret to creamier, tastier oatmeal? Make it partly with milk. Check the directions on your oatmeal, and replace a third of the water with milk. If you’re cooking it on the stovetop, you’ll have to stir it more often to prevent the bottom from burning, but it’s worth the extra effort.

What kind of oatmeal is best?

Unless you’ve been hiding from the internet for the past 5 years, you know that steel cut oats are supposed to be the tastiest, healthiest, all around best oats on the planet. But me? I don’t like them. The texture just doesn’t do it for me. But if you love them? Go for it. They take longer to cook, so I recommend using a slow cooker or pre-cooking a batch and keeping it in your fridge.

Rolled oats are partially processed and flattened, but take longer to cook than instant or quick oats. They keep their shape better than quick oats, and lack the “chewiness” of steel cut oats.

Instant oats are the ones I pick. I like the soft texture, the quick cooking time, and the fact that I can buy a huge bag of them at the grocery store for practically nothing.

Add some healthy fat to your toppings

Add an egg

This one might sound weird, but you can add an egg to your oatmeal with little change in flavour. Start your oatmeal cooking in a pot, beat a single egg, add it slowly to the pot while stirring the oatmeal. When your oatmeal’s done the egg will be cooked. Season however you prefer, and enjoy your breakfast!

Toddler friendly options

When my daughter started daycare at a year old, and I went back to work, I wanted one breakfast I could make for both of us that didn’t require a lot of extra work and was fairly healthy. Oh yeah, I wanted her to enjoy eating it too.

Now, ymmv, because toddlers are tiny little individuals with crazy ideas, but I found this oatmeal combination to be the best breakfast variation that would give us a healthy start to the day we would both enjoy:

Ingredients: half a banana, quick oats, milk

Directions: mash the banana in a bowl, add quick oats (I used 0.5 cups for the two of us), add water as per the package directions replacing approximately one third of the water with milk, microwave for 45 seconds, stir, microwave for another 45 seconds. Enjoy!

Mashing the banana helps it to cook quickly and the cooked banana adds a bit of sweetness with the oatmeal without having to add additional sugar.

Whatever flavours you like, there might be an oatmeal out there that’s just right for you,