The Diet Solution

Created by nutritionist and trainer Isabel De Los Rios, The Diet Solution is a weight loss guide that uses revolutionary methods, which emphasize a person’s will power to succeed.

Millions of people worldwide want to lose weight but also do not want to give up on their favorite food. In this program, you will not be denied the food you crave, but instead, can plan your meals in the most efficient way. With the help of the guide, you will be able to spread out your meal types accordingly, allowing for faster metabolic rate without workouts – digesting food faster, and lose weight at the same time.

This program will help you organize and implement your personal nutrition plan to address the specific requirements of your body using a process called “Metabolic Typing.” This will help you identify what specific foods, and how much, are most advantageous for the health and weight loss for which you long.

What is noteworthy in this program is that your meals are personalized so you can be sure you eat the right kind of food you want at the right amounts. Also, you are assured that there will be no skipping of meals or eating only low carbohydrate or low fat meals that you have not eaten before.

It will emphasize discipline and persistence to make the program succeed for you. In this way, if you are having problems with the frequency of your food cravings, you will be able to control it. This means that you can still eat them, but they will now be spaced apart.

However, this does not mean that you will only eat the food that you want on alternate meals. Here, you will be introduced to a lot of food combinations for your meals that will allow you to take in a variety of the right fruits, vegetables, meat, beverages and other great sources of nutrition as much as possible.

Careful note must be taken that this may not work for everybody. If you do not have the patience, perseverance, and discipline, this program is not going to work for you.

With proper and adequate exercise, The Diet Solution is a wonderful guide for a healthy lifestyle.