Pregnancy pillow

The Benefits of Pregnancy Pillows

There’s so much of an excitement when it
comes to pregnancy! When you’re expecting a little bundle of joy, it’s easy to
get caught up in naming the baby, throwing a baby shower or shopping. But it’s
very important for you to take care of yourself too. Pregnancy can be hard on
the body and it’s important to make sure you’re looking after yourself.
Sleeping in particular can become challenging as you move further along,
because you might get cramps or just generally feel uncomfortable. This is
where pregnancy pillows come in.

What is a Pregnancy Pillow?

Simply put, a pregnancy pillow is a pillow
specifically made to provide comfort to those who are expecting. They are
designed to support your body as it experiences changes during the pregnancy.
There’s a lot of stress on your body while trying to sleep, and doctors
recommend sleeping on your side but that can also prove to be extremely
uncomfortable. When you use a pregnancy pillow you can alleviate that stress
and provide support for your back, neck, legs, and stomach. These are also
sometimes referred to as maternity pillows.

They are not to be confused with body
pillows, since body pillows are long and straight, while pregnancy pillows come
in a variety of shapes and sizes.

What are the Benefits?

The first and foremost benefit of these
pillows is that they provide an immense amount of comfort and are great for
soothing pain in all parts of the body. Especially later in the pregnancy, it
will begin to feel necessary to use these pillows.

While they’re specifically named pregnancy
pillows, they are also extremely useful in general. Even if you aren’t
expecting you can still use them to deal with various aches and pains in the
body. Many people have found that these pillows are capable of providing
comfort in general.

Doctors advise that those who are expecting
should sleep on their sides because it helps blood circulation and also helps
position the baby in such a way that childbirth becomes easier. At the same
time, sleeping on your side during pregnancy can end up applying stress and
pressure on your body. A pregnancy pillow can provide support for your body so
that you can sleep on your side easily.

Keep in mind

One problem to keep in mind during
pregnancy is that you’re more susceptible to skin rashes, allergies, or
respiratory problems. Using regular pillows runs the risk of making these
problems worse. Maternity pillows can be helpful in this regard too, because
hypoallergenic variants are available, and they can soothe your body this way
as well.

Even after pregnancy, you can still use
these pillows. As mentioned earlier, they can provide comfort to everyone and
this includes your baby! If you use one of the larger types such as the C or U
shaped ones, then you can use those as a barrier while your baby sleeps so you
don’t have to worry about them falling down. Pregnancy pillows are also great
for supporting the babies while you’re nursing or feeding them – and it sure does
help that these pillows are really snuggly!