Join April Adams, as she activates your natural healing abilities and instructs you on how to use them for yourself and your family. This is a powerful class on energy healing - and how literally ANYONE can do it.

Sound is a medium has been used in meditation, healing & ceremonial practices across cultures and time. It has the capacity to shift our perception, to impact our nervous system, to change our neurological workings.

Return your body to a state of balance and calm with Restorative Yoga. Melt into gentle yoga postures, using bolsters, blocks, and blankets to support the body in easeful stretching to release tension.

We all know that when we make it to our weekly yoga class that we often feel so much better both physically and mentally. But what if there was a deeper wisdom that you could take with you off the mat? A set of guiding principles that would make you happier and healthier in both body and mind as you went through the ups and downs of every day life? The good news is, there is!

Join Jessica for a Yin Yoga class designed to open your heart and soothe your soul! We'll work with heart opening postures that will open the chest and release tension in the front of the body accompanied by the soothing sounds of the LIVE harp music!

The wisdom of the ancients tells us there is more to us than the flesh and blood we can see and feel. Beneath it all there is a subtle energetic system that when we pay attention, we can feel and experience.

It is time to shed those things that do not serve our best selves in hopes of manifesting new and healthy behaviors. During this workshop we will challenge ourselves to create a lasting impression of what it means to break through fear, dissolve limiting beliefs, and re-wire old patterns so we may live out our heart and soul’s desire.

Your heart has an innate wisdom and an intelligent language that influences how you perceive and react to the world. Research has demonstrated that this intelligence can effectively integrate our Human and Spiritual natures while providing effective ways to navigate and release stress and difficult emotions. Actively engaging heart intelligence moves you past the lower reactive brain center (ego) up to higher levels of healing, creativity and love.

Support your healing journey through this unique experience! You will enjoy the benefits of the sound healing for the entire class with the added benefit of your own approximately 10 minute session on the incredible John of God Crystal Bed.

Join us before the evening Yin Yoga practice for tea (or the beverage of your choice) and a chat with Jessica and other members of the Forever Yoga community. Bring your favorite tea or other beverage from home, or bring a cup and enjoy something from the selection of teas we have on hand at the studio.

Return your body to a state of balance and calm with Restorative Yoga. Melt into gentle yoga postures, using bolsters, blocks, and blankets to support the body in easeful stretching to release tension.

Please join Jessica for an All Levels Flow class on Thanksgiving morning! We'll pause to recognize all that we have to be thankful for this holiday season and then flow and breathe together through a practice that will help prepare you for that big meal you'll be enjoying later in the day!

Join us after the morning practice for tea (or the beverage of your choice) and a chat with Jessica and other members of the Forever Yoga community. Bring your favorite tea or other beverage from home, or bring a cup and enjoy something from the selection of teas we have on hand at the studio.

Return your body to a state of balance and calm with Restorative Yoga. Melt into gentle yoga postures, using bolsters, blocks, and blankets to support the body in easeful stretching to release tension.

Join us after the morning practice for tea (or the beverage of your choice) and a chat with Jessica and other members of the Forever Yoga community. Bring your favorite tea or other beverage from home, or bring a cup and enjoy something from the selection of teas we have on hand at the studio.

Sanskrit is the language of vibration. It is the language that lets us tap into the ancient wisdom of the rishis of India. Sanskrit is the language that inspired all other languages. It is the language of your heart. When we engage with Sanskrit, we work with the very energetic essence of our being.