Prehab Bodyworks was born out of the idea that we are not fragile creatures who should simply fade away as we age. Humans are strong and we can stay strong throughout life with a little awareness and work.

Whether you are a weekend warrior, gym rat, runner, biker, hiker, climber, yogi, aerialist, Crossfit junkie, Orange Theory addict, desk jockey, or even a couch potato, [P]rehab Bodyworks is here to help you be your best you. With movement analysis and coaching combined with massage you can Move Better be able to handle whatever life throws at you.