Thursday, 8 December 2011

Health Benefits of Grapefruit

Grapefruit is the favorite fruit for some people that provides the body with, vitamins , minerals and antioxidants, It is an rich source of vitamin C, fiber, vitamin A and potassium Other health benefits

Health Benefits of Grapefruit for diabetes

When the body couldn’t produce enough amount of insulen diabetes occurs ,grapefruit helps to regulate the amount of insulin and helps to lose weight which is necessary for diabetes also grapefruit reduce the starches from the body thus useful for diabetic patient

Health Benefits of Grapefruit as a remedy for cholesterol

Grapefruit is natural remedy for cholesterol because it is a rich of soluble fiber called pectin which helps in reducing cholesterol

Health Benefits of Grapefruit as a remedy for cancer

Grape fruit is antioxidant because it is rich source of vitamin c that prevent the risk of cancer diseases

Benefits of Grapefruit for scanty urination

Grapefruit is rich in potassium so it is natural remedy for in scanty urination

Benefits of Grapefruit for weight loss

Grapefruit helps weight loss , because it reduces the feeling of hunger , as it contains fibers which give feeling of fullness and it helps appetite loss thus reduce the amount of daily food

Grapefruit is rich in enzymes that burn fats and less in sodium that increases body metabolism which helps in losing weight

Grapefruit has alkaline effect

Grape fruit has alkaline effect in the body . Fresh grapefruit increase the effect of the alkalinity in the body and reduce the acidity which is the reason of many diseases .

Benefits of Grapefruit for constipation

Grapefruit recover from constipation as it contains fibers which stimulat colon

Benefits of grapefruit for arthritis

Grapefruit prevents arthritis because it conatin salicylic acid that break down the inorganic calcium which may leads to arthritis

Lychee is a sweet delicious fruits with heart shape which originates in China, Lychee fruits are low in calories and contain no saturated fats.

Lychee fruits rich in minerals like potassium and copper .

The word “lychee” in the Chinese language means the “one who gives the pleasures of life”

Vitamin B complex

Lychee is good source of vitamin B2 and B6 , which help body to produce energy as it convert carbohydrates into glucose which is necessary for energy ,also vitamin B is essential for healthy nervous system and production of some hormones

Digestion

Lychee is important for good digestion , lycee contains vitamin B complex which is important to breakdown fats ,protein and carbohydrates ,and production of Hydrochloric acid

lychee fruit

Lychee is important for Healthy Skin, Hair and Nails

Lychee contain vitamin B which is important for cell reproduction as our bodies need vitamin B to renewing skin , hair and nails for constantly growing.