Anyone with a weight problem really has a challenge because, unlike other habits like cigarette smoking or gambling, food isn’t something we can give up, because we need to eat in order to live. It takes a great degree of willpower on a daily basis, to stay focused on eating healthily – which has been proven again and again that it’s not easy, and mostly, diets simply don’t work. Let’s face it, most of us have developed a love affair...

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