How to use black cumin seeds as a home remedy

By Elizabeth Miller

Black cumin seeds have long been used as a cure-all for many conditions, ranging from immune system disorders to muscle pain. Ingrid Naiman, author of several aromatherapy books, suggests cooking with black cumin seeds, the effects of which are magnified when combined with garlic. She writes that both substances help to bring the immune system into balance. The extract of black cumin seeds affects the body's production of interleukins--enzymes present in a healthy immune system. Zonella Gould, who manufacturers and sells her own natural beauty products and has written a few books on the subject, says that black cumin seed oil used as a massage oil can also relieve muscle pain. Here are some ways you can make your own mixtures to remedy a variety of conditions.

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how to use black cumin seeds as a home remedy

Black Cumin Seeds and Royal Jelly

Step 1

Crush black cumin seeds.

Step 2

Mix one teaspoon of black cumin seeds with one tablespoon of royal jelly.

Step 3

Spread on toast and eat to relieve symptoms of fatigue.

Tea Brewed with Black Cumin Seeds

Step 1

Place one tablespoon of seeds in a tea strainer.

Step 2

Pour boiling water over the seeds.

Step 3

Let steep for about ten minutes.

Make Your Own Skin Cream

Step 1

Warm black cumin seeds with an equal amount of shea butter or jojoba oil in a double boiler.

Step 2

Add beeswax to the mixture after the liquid darkens and stir until it melts.