Introduction

Filling yet light, sweet, and healthy, this bake is simple to prepare, and while it takes a while to cook, needs little to no monitoring. It's also vegan, gluten free, and lactose free.
Filling yet light, sweet, and healthy, this bake is simple to prepare, and while it takes a while to cook, needs little to no monitoring. It's also vegan, gluten free, and lactose free.

Minutes to Prepare: 15

Minutes to Cook: 50

Number of Servings: 4

Ingredients

Directions

Preheat oven to 375. Decore apples and onions, and cut apples, onions, and yams into medium to small chunks and put in large mixing bowl. Mix oil and vinegar together in separate bowl, then pour oil and vinegar mixture over the apple, onion, and yam pieces. Stir until thoroughly coated. Spray a large glass casserole dish with a little cooking oil, or rub lightly with oil. Pour onions, apple, and yam mixture into dish. Sprinkle the salt, pepper, nuts, and brown sugar over the top. Cover dish with aluminum foil, and cook at 375 for 40 minutes. Uncover and cook another 10-15 minutes, or until all ingredients are soft enough to easily stick a knife through. Makes 3-4 servings. Great if paired with a leafy green salad (with dried cranberries!).