According to a new report from the Charity, Arthritis Care, the number of people in Scotland suffering from this form of Arthritis is set to soar. They are forecasting as many as 1,500,000 of the population will be suffering by 2030. Osteoarthritis is regarded as a...

1. Make sure that you are properly hydrated. Adults are around 60% water and even minor drops in this level affect your wellbeing. The quality of water also makes a difference. Drinking lots of tea and coffee is not the same as water and can make it harder for...

Castor Oil has a long history of medicinal use and has been used for hundreds if not thousands of years to treat many ailments. This also includes Arthritis and joint pain where it has been taken orally as well as applied locally to the joint. Surprisingly there are...