Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences......more

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
Doctor is an active member of Maharastra Medical Council

More about Dr. Ashish Bhimrao Meshram

Dr. Ashish Bhimrao Meshram is a trusted General Physician in Wadi, Nagpur. He has over 7 years of experience as a General Physician. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS). You can visit him at AAROGYAM CLINIC in Wadi, Nagpur. You can book an instant appointment online with Dr. Ashish Bhimrao Meshram on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 30 years of experience on Lybrate.com. You can find General Physicians online in Nagpur and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Dear Lybrate user. I can understand. Premature ejaculation occurs when a man ejaculates sooner during sexual intercourse than he or his partner would like. Premature ejaculation is a common problem which happens due to psychological stress and anxiety in majority of people. After confirming that these are not due to diabetics, hypertension or any other organic problems, for this reason, selective serotonin reuptake inhibitors (SSRIs), such as sertraline (Zoloft), paroxetine (Paxil) or fluoxetine (Prozac, Sarafem), are used to help delay ejaculation. If SSRIs don't improve the timing of your ejaculation, your doctor may prescribe the tricyclic antidepressant clomipramine (Anafranil). I don't see any requirement of medicines for you. Reduce your masturbation to thrice a week. I suggest online sex therapy. Take care.

Only best treatment for this is correction of your dietry habbits and lifestyle. Avoid forward bending. Sitting and sleeping after meals. Avoid spicy meals.
Drink 2 to 3 ltr of water daily.
Take amla once daily.

flu is a highly contagious respiratory disease that can be transmitted to humans via contact with infected pigs or environments contaminated with influenza viruses.
Manifestations of H1N1 influenza are similar to those of seasonal influenza. Patients present with symptoms of acute respiratory illness, including at least 2 of the following:
· Fever
· Cough
· Sore throat
· Body aches
· Headache
· Chills and fatigue
· Diarrhea and vomiting (possible)
for swine flu if confirmed tablet oseltamivir is available..
for other types of flu just take enough of fluids and steam inhalation ...it'll help

Hi. Lybrate user.
Do kegal exercise. Kegal exercise designed to strength your pelvis floor muscles. It helps also in increase size of penis. This can help improved erection quality and indirect enlarge penis.
First find your pelvis muscle. While urinating contract pelvis muscle stop the flow of urine hold it for 10 seconds and release urine. Repeat this exercise 3 to 10 time per day.
It is best exercise for penis erection dysfunction and enlargement for penis. Kegal exercise is better than viagra and it protects from masturbations. Take ginseng daily better stamina. Avoid stress, take one egg daily in morning breakfast. Dalia. Green veg. Whole grain foods, salaad, chicken 350 gm twice a week. Protein / minerals / vitamin rich meals daily. Take lassi, drink 8 glass water daily. Fruits juice once daily. Banana, apple etc once daily.
Do exercise and yoga. Avoid masturbation, if you can not control do once a week. It can spoil your marriage life you can not do sex more time with wife. It is bad habits. Read good things/ books. Avoid porn movies. Be busy in work, study and spend time with good friends/ family. Avoid stress, avoid spicy and oily meals. Take tab. Dapoxetine for score of sexual time. Take ginseng for best stamina. Avoid more alcohol/ smoking it reduced sexual power.
Do kegel exercise daily for better stamina of sexual muscles.

Kindly show me a photograph of the affected part.
Rule out diabetes & vit. D deficiency or any other metabolic disorder.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful
use no pillow under the head.
Do hot fomantation.
Paracetamol 250mg od & sos x 5days.
Caldikind plus 1tab od x10.
Do neck, back & general exercises.
It may have to be further investigated.
You will need other supportive medicines also.
Make sure you are not allergic to any of the medicines you are going to take.
If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

Ok
But take all kinds of fruits daily in small quantities as vitamins minerals and fibres in them are good for health
Do pranayam also
Take salads more
Take methi dana 15 to 20 daily after soaking them in water over night
Pl include karela awla shewga ie sahjan in your diet

Vitamin C is good for absorption of iron and vitamin D is good for absorption of calcium, keep in mind and eat accordingly and not eat iron rich and calcium rich foods together, eat them in different time.

There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort.
Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones.
Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze.
Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth.
Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses.
Take healthy balanced diet...like boiled eggs.daily in breakfast ..
Avoid people who have a cold or cold symptoms.
Routinely clean and disinfect common areas of your home.
Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics.
In general you should:
• get plenty of rest so your body can use its energy to fight the cold
• staying at home will keep you from spreading germs
• drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep
Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks)
Use saline nasal sprays or nasal irrigation
• Tablet Nasorest-P once/twice daily may reduce the amount of mucous.
• Humidify the rooms you are in most or your whole house if possible.
• Do steam inhalation once or twice daily
Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough.
There are two types of coughs. Productive and non-productive or dry cough.
Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough.
Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough.
Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily

Hi.
Irregular periods and overweight are due to pcod. You have to be on strict low calorie diet and work out in a gym or do yoga regularly to lose weight. Once you lose weight,\m your periods will also be regular.
For constipation and piles, please follow these tips:
1. Drink 2-3 lts of water per day.
2. Consume lot of fibre in your diet like raw vegetabes, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food.
6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Take 1tsf of isabgol powder with a glass of hot water at bedtime to get an easy evacuation.
9. Apply pilex ointment before and after passing stools. 10. Take tab arshonyt 1-1-1 for about a month and inform.
11. Do sitz bath twice daily.
For hair fall, apply sesa hair oil and take cap sesa 1 cap twice daily after food for 3 - 4 months continuously.