I woke up at around 10, but I just could not get out of bed. I would just keep falling back into a quick 2 minute dream, roll over and repeat. I did this for 4 HOURS completely aware of what was happening. Really weird.....

If you don't know what a muscle up is, its a gymnastic move which combines a pullup and a dip. You pull yourself over the bar and you Just check out 3:23 for that AMAZING slow and controlled muscle up. Thats PURE raw strength.

Props to him, I can only do about 7 or 8 swinging ones at once. This guys next level.

Update: Upon closer inspection i can see that the video has been slowed down a little, but it is still impressive

Sunday, January 16, 2011

Now to most, that just means, Hooray no school, hooray no work. But the real thing to remember is the great man behind the day. Martin Luther King Jr. We have all read about him, learned about him in school, and surely know the famous words... "I have a dream".