Crossfit is... Constantly Varied Functional movement performed at high intensity.... That means your workouts are:Never the same!Use everyday Functional movements...all we ask is you try your very best!

But it's more... So much more! It's complete health and fitness. It's community. It's all inclusive. It's the individual team sport! Camaraderie. It works. It's motivational and keeps people engaged and exercising for the long term. You'll make new friends and find a new exciting way of life!

5
ASG is a place close to my heart having discovered Crossfit 4 yrs ago at Crossfit Liverpool. I have been a regular here for two years, people come and go due to life and commitments however one thing always remains, community. A friendly, happy, torturous place to visit. I love the place,go and try it! Thanks Josh and George????????

Steve BottCrossFit ASG Southport29/08/2017

5
Absolutely amazing place. Facilities are fab. So much support here ,have got nothing but praise for the coaches and the people make crossfit just a great place to be. It's helping me through a difficult time at the moment.

Clare HillCrossFit ASG Southport29/08/2017

5
Everyone is friendly and welcoming, always interesting and challenging, lots to learn, give it a go, you won't regret it.

Ian HillCrossFit ASG Southport29/08/2017

5
Having had numerous gym membership over the years and getting bored, not really knowing what i was doing I was lucky enough to find this place and loved it from the day I started, constantly varied I've been here for 12 months, the coaching is excellent and the people and the sense of community is awesome you always feel welcome. If your sat on the fence just give it a go you won't regret it

Kevin FairCrossFit ASG Southport29/08/2017

5
Having done Crossfit for many years and having to go without when I moved countries, I was ecstatic when I heard Crossfit ASG was opening and I was NOT disappointed by joining the ASG team. The atmosphere at ASG is amazing and each and every class is varied and will excite and exhilarate you. Having great coaches like George, Ian and Josh definitely helps push you through those 'I can't do any more' moments and without them I definitely would not have the drive or motivation to push forward. Could not recommend a better gym in Southport and wouldn't even think of going anywhere else. Definitely give it a shot if you are interested, you will not regret it.

Emma WoodCrossFit ASG Southport29/08/2017

5
Having done Crossfit for many years and having to go without when I moved countries, I was ecstatic when I heard Crossfit ASG was opening and I was NOT disappointed by joining the ASG team. The atmosphere at ASG is amazing and each and every class is varied and will excite and exhilarate you. Having great coaches like George, Ian and Josh definitely helps push you through those 'I can't do any more' moments and without them I definitely would not have the drive or motivation to push forward. Could not recommend a better gym in Southport and wouldn't even think of going anywhere else. Definitely give it a shot if you are interested, you will not regret it.

Emma WoodCrossFit ASG Southport29/08/2017

5
My 1st Crossfit class after the onramp 1/11/16 'Jennas birthday WOD'. Happy b'day Jenna, surely I'm not the only one thankful you only have one a year :). The moral support from everyone in the box is quite amazing, coupled with the technical support from George, Josh and Mark make daunting workouts manageable. My only regret is not starting sooner. Can't recommend Crossfit ASG highly enough.

David BoothCrossFit ASG Southport29/08/2017

5
Dropped in for a Saturday WOD as I was up north visiting family. Really friendly and welcoming box. Great people, great programming, great coaches!! Would defo recommend and will be coming back again soon!!

Mike BleaseCrossFit ASG Southport29/08/2017

5
Called in as a visitor and Instantly made to feel welcome , great group of people all very friendly and chatty . Well kitted out Box and quality work out . Will certainly visit again when in the area. Thanks guys

Keith WilsonCrossFit ASG Southport29/08/2017

5
Beat place to be ATM, awesome coaches, awesome atmosphere and the workouts that are designed for you everyday hit the spot!!!