Business Profile

Fitness, Personal Training, Yoga, Mindfulness and Massage Therapy for groups and individuals
We take a holistic approach to health and fitness, recognising that often it is a combination of factors that need addressing. We run public classes, small group and 1:2:1 sessions and have worked extensively with schools and businesses to improve people's focus, confidence, positivity, strength and physical fitness. Simply contact us to discuss how we can help you.