Gout is a type of arthritis that can affect different parts of the body such as the ears, small joints of the hands, wrists, ankles, or knees. Symptoms usually include severe pain, swelling, severe tenderness and swelling in the joints.

Causes of gout

The exact cause is unknown, but a large amount of uric acid in the body is one of the reasons. Some other possible causes are genetics, excessive consumption of alcohol and lack of exercise, excessive protein intake and excessive stress.

Gout Treatment and Diet

1 apple cider vinegar helps treat gout

Apple cider vinegar, which is used to treat headaches and stomach acid, also helps to treat gout and arthritis. The acidity of apple cider vinegar will help relieve the sharp pain. You can also add honey to the remedy to improve the body's anti-inflammatory response.

2 Using ginger root to relieve pain and inflammation

The anti-inflammatory properties present in ginger root can be very helpful in relieving pain and inflammation. There are many ways to use ginger root in the treatment of gout.

Mix equal amounts of fenugreek powder, turmeric powder and ginger root powder and powder. Take a teaspoon of this mixture with warm water. Take twice a day.

3 Try baking soda to reduce uric acid

An important factor that contributes to the fall is the increase of uric acid in the body. Baking soda can help reduce the amount of uric acid, which gives relief from the pain.

Mix half a teaspoon of baking soda in a glass of water. Drink this solution four times a day, but no more than that. Continue for up to two weeks.

4 Lemon juice neutralizes uric acid in the blood

To get relief from gout pain, it is essential to alkalize the body and neutralizes excess uric acid in the bloodstream. This can easily be done with fresh lemon juice and baking soda. Along with lemon juice, they also eat other fruits rich in vitamin C to strengthen body tissues.

Mix the lemon juice with half a teaspoon of baking soda. Let stand for a few seconds until the effervescence stops and mix in a glass of water. Take it immediately.

5 Take the cherries to reduce inflammation

Cherries, sweet or sour, can also be very useful in the treatment of gout due to its antioxidant properties. Cherries also contain anthocyanins, which can reduce inflammation and minimize gout outbreaks.

For patients with gout, eating 15 to 20 cherries is highly recommended one day. For best results, start your day with some cherries.

6 Epsom Salt for Gout Pain

Epsom salt is another useful ingredient for the home treatment of gout and other forms of arthritis. The high amount of magnesium present in Epsom salt will also improve the condition of your heart and lowers high blood pressure.

1 For a quiet bath, add two cups of Epsom salt to heat the bath water. 2 Immerse your body in it until the water begins to lose heat. 3 Do this once a week. If you have severe gout, you can try two or three times a week.

7 bananas treat gout instantly

Bananas are also very effective in the treatment of gout. The high content of potassium in banana helps convert uric acid crystals into liquid form is eliminated after the body through urination. Bananas also contain moderate amounts of vitamin C, which can be very effective in managing inflammation and pain.

1 Simply eat one or two bananas a day, and you will soon notice improvement in your condition.

8 blocks neutralize uric acid

Experts suggest eating an apple after every meal. Malic acid in apples helps to neutralize uric acid in the body and thereby alleviate gout pain and inflammation.

9 Use of activated charcoal for the treatment of gout

It is known that activated carbon absorbs uric acid; therefore, it can be used safely for the treatment of gout. Those who suffer from gout should take a coal bath two or three times a week.

1 Mix a half cup of charcoal powder with a little water until a dough forms. Put the dough in a tub and add more water. 2. Soak the affected part of the body for at least half an hour. This remedy is a good solution for the 3-drop ankle or big toe joint.

10 Use cold water to reduce swelling and pain

Placing the affected area in cold water will reduce swelling and pain. When you have gout, do not use ice directly on the skin; which can damage the skin and worsen its condition.

Immerse the swollen joints in cold water for 10 to 15 minutes. Repeat the process several times a day.