This article is an extract of chapter #2 in Karl Moore’s best-selling book, ‘The 18 Rules of Happiness.’

“If the only prayer you ever say in your entire life is thank you, it will be enough.” – Meister Eckhardt

We live in a fast-paced, microwave, drive-thru, Buy-It-Now society.

It’s a society that has forgotten to be truly grateful for the things around it. We only tend to be grateful for things when we no longer have them.

Think of the sense of relief you gain when you just get over an illness, and are so thankful that your turbulent tummy has now settled. Consider how appreciative you are when those tests come back clear. Or when the speeding camera doesn’t flash. Or when you finally find your lost child in the supermarket.

This article is an extract of chapter #1 in Karl Moore’s best-selling book, ‘The 18 Rules of Happiness.’

“Self-pity is our worst enemy and if we yield to it, we can never do anything wise in this world.” – Helen Keller

Oh, come on. Admit it.

We all do it every single day.

Everybody enjoys wallowing in a little self-pity. It feels great to remind ourselves how terrible the world is. How we’ve not been given the right opportunities. How people are against us. How life has been a real struggle this past year.

There are many things in life that we know for sure that it will happen sooner or later. It is things that whatever we do to prevent it never we succeed. Many things we are certain that it will happen over the course of life.

Questions that have no answers leave us occupying our minds with some of nonsense of medieval times. What are those questions and why do we ask ourselves these types of questions?!

Since mankind existed on earth they have questioned the reason of their existence: why I am here? How and when did we become the only dominant creatures of the known universe? Are we really the only beings of our kind who possess this knowledge? What knowledge do we really possess if we can’t answer the most pressing questions?