Differerent proteins in 1 meal ?? bad??

guys, this is gunna sound kinda wierd and dumb
but therz this thing that has been bugging me for over a year now, nd i just had to get it off my chest
this 1 bodybuilder guys once told me not to eat too many types of protein at a time (in a meal) is ther ny truth in that....lol

The only time where that argument has *some* merit is during your post-workout meal. Many advocate fast-digesting proteins (whey for example) in that meal, and if coupled with slower-digesting proteins, the synthesis will be spaced out over a longer period of time.

Sounds like confused variation of an already flawed theory that says you shouldn't eat carbs and fats in the same meal because carbs could be directly stored as adipose. Just because Roy Jones Jr. supports it doesn't mean it's true.

mrbigpr actually i have, after this guy told me that ****, i kinda felt "dirty" eating too many proteins at once, so i tried my best to keep to 1 type of protein per meal, with carbs obviously, but made sure to eat enough of it....