Whatever's good for your soul... Do that!

Fundraising for the Children of Nepal with Judy Cameron

Fundraising for the Children of Nepal with Judy Cameron

Saturday 15th July 2017 | 10.00am to 5.30pm

Join us for a day of fundraising for the Children of Nepal. All donations raised from the day go towards Judy’s Crowdfunding campaign to fund Jo Manuel, founder of The Special Yoga Foundation, to work with the Cerebral Palsy School for Children in Kathmandu, Nepal.

Judy has studied the teachings of Vanda Scaravelli and has practised with several of Vanda’s students over the years. Such inspirational teachers as Sandra Sabatini, Diane Long, John Stirk and Gary Carter to mention but a few, all of whom have continued to work with the principles of the ground, the breath and the spine. Judy has been practising and exploring this style of yoga for over 20 years and this has continued to offer her new insights into her practice.

Judy now questions the use of what she calls “external instructions” that relate to alignment and core stability – principles which she realises now are perhaps not as well suited to the human body as we may have once thought. Her exploration of movement and the breath seeks to connect to an internal sense of connection which allows for a freedom and a realisation of being that can be quite refreshingly different.

In this session Judy will explore:

The Simple Breath

Sitting in a way that connects us with the connected

How our touch and contact with the ground can inform and energise our practice