Turkey and Brussels Sprout Frittata

What should you do when you wake up the morning after Thanksgiving to a fridge full of leftovers?

Make this Turkey and Brussels Sprout frittata, for starters.

We created the perfect post-Turkey Day frittata recipe with leftover white meat and roasted Brussels sprouts. Add sweet potatoes and other veggie leftovers in place of Brussels sprouts if you prefer.

This recipe can be made any time of year with rotisserie chicken and any of your favorite vegetables. It tastes great warm or cold. Frittata is not just for breakfast. This savory, high-protein meal makes a great lunch to take to work, and we love it for dinner.

5 from 1 vote

Print

Turkey and Brussels Sprouts Frittata

This frittata recipe can be made any time of year with rotisserie chicken and any of your favorite vegetables.

Course
Breakfast

Cuisine
Italian

Keyword
frittata

Prep Time15mins

Cook Time15mins

Total Time30mins

Servings6servings

Calories192kcal

AuthorBeachbody

Ingredients

6large eggs, lightly beaten

¼tspsea salt (or Himalayan salt)

1tspolive oil

2medium shallots, finely chopped

3cupsBrussels sprouts, finely chopped

2¼cupsroasted turkey breast, chopped (approx. 12 oz.)

2Tbspfresh flat leaf (Italian) parsley, chopped

Instructions

Preheat oven to broil.

Combine eggs and salt in a medium mixing bowl; whisk to blend. Set aside.

Heat oil in 12-inch nonstick oven-safe skillet over medium-low heat.

Add shallots and Brussels sprouts; cook, stirring frequently, for 4 to 5 minutes, or until shallots are translucent.

Pour egg mixture and turkey into skillet; cook, stirring frequently with rubber spatula, for 4 to 5 minutes, or until egg mixture has set on the bottom and begins to set on top.

Place skillet in oven. Broil for 3 to 4 minutes, or until lightly browned and fluffy.

Cut into 6 servings.

Sprinkle with parsley; serve immediately.

Recipe Notes

Frittata can be made the evening before and stored in the refrigerator for up to 4 days in an airtight container.

Recipes

Recipes

The information provided on this website (including the Blogs, Community pages, Program Materials and all other content) was originally intended for a US audience. Regulations in your country may vary.

+Results vary depending on starting point, goals and effort. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their maximum results.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product, especially if you have any unique medical conditions or needs. The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical advice, diagnosis, or treatment.

Apple logo, Apple TV, App Store, iPad, iPhone, and iPod touch are registered trademarks of Apple Inc. Roku is a registered trademark of Roku, Inc. in the United States and other countries. Amazon, Kindle, Fire, and all related logos are trademarks of Amazon.com or its affiliates. Chrome, Chromecast, and the Chrome logo are trademarks of Google Inc.