When we learn why we do the things we do, we are able to focus on healing our wounds and changing our own behaviors. We will then begin to grow, mature, develop true character, and develop healthy relationships. Life Skills will give you the information and tools you need to reach your fullest potential in any area of your life, including personal relationships. We will help you break the cycle of family issues that go from generation to generation. Watch the video and hear from the founder of Life Skills, Dr. Paul Hegstrom.

The newly released account by Judy Hegstrom of her life as a survivor of abuse. Read as she describes the details of her marriage, divorce and remarriage to her husband Paul, and how much was hidden from the people around them. Learn how she was able to cope with the hurt, pain and rejection of being in an abusive relationship and how she could fall in love again with the man that abused her. This book is a must-read for those who are struggling with their own situation or want to share a lifeline with someone they know who needs to hear about hope, survival and comfort.