Headaches & Exercise:
What’s the Connection?

As a physician, the relationship between headaches and exercise is one of the most common issues I face. Did you know that migraines and other types of headaches affect over 28 million Americans? Eighteen percent of pre-menopausal woman and 10% of men will have several migraine attacks during their lifetime. After menopause, a woman’s headache frequency rates become similar to a man's.