Sound Bath + Acupuncture

September 28 @ 6:30 pm - 8:30 pm

The transformative season of Autumn brings a natural descent towards the cool darkness of Winter. We need to lighten the load by letting go of any unnecessary physical, mento-emotional and spiritual baggage that is not serving us. This allows us to stay afloat through the frosty months and re-emerge as our brightest selves in the spring. In Classical East Asian medicine, the throat, lungs, skin and large intestine are the physical correlates of the energy of Autumn. We offer you an acupuncture treatment during this sound bath therapy that will help to bring the physical, intellectual and imaginative parts of your being into an alignment that creates more balance and health in these organs.

ACUPUNCTURE w/ Bex!

Rebecca (Bex) Groebner, L.Ac has been providing Chinese medicine services to the Portland community for over a decade. She teaches Integrative Biomedicine and Medical Ethics at the National University of Natural Medicine. She is a clinical team lead and educator with the Acupuncture Relief Project and in conjunction with this non-profit organization, provides free primary care services in Nepal through the NGO GoodHealth Nepal. She occasionally teaches Taiji classes through Woodlawn yoga. Bex finds pleasure in the wonder and challenge of parenting two boys, riding her beautiful Ducati scrambler, sailing with friends, scuba diving, rollerskating, running and doing Taiji and yoga.

SOUND BATH w/ Jen!

Jen Gens is a certified Holistic Nutritional Health Coach dedicated to empowering others to love their bodies with confidence, calm their minds, and cultivate more joyful freedom in their lives. She is a Sound Healer and a certified Yoga Teacher with a background in Ayurveda, nutrition, fitness, and psychology. Jen has been a musician and singer for the entirety of her life and deeply appreciates the power of sound and other artistic outlets as healing tools. Growing up on an estuary of the Chesapeake Bay in the woods of Maryland, and having studied Environmental Science & Communications at Boston College, Jen deeply appreciates our interpersonal relationship to nature. She has an ever growing spiritual practice of honoring the interconnectedness of our ecosystems as a whole and has been dedicated to the study of yoga for over 10 years.