Extreme Conditioning

Extreme Conditioning is a Tier 1 Perk available at Rank 22. It allows you to run about twice as long as usual. This perk is crucial for those who wish to stay active and on the run in game modes like Domination or Sabotage as it give you a leg up on the competition.

The Pro version of Extreme Conditioning allows you to climb over obstacles faster. When bullets are whizzing past your face and you are being followed with a flag at hand, the last thing you want happening to you is getting crossed out as you try to leap a wall. Extreme Conditioning will make you the ultimate flag carrier and will allow you to cover even more ground.

To Pro Extreme Conditioning, you must sprint for 20 miles total while using this perk. It is a good idea to play game modes like Sabotage or Demolition to get this perk upgraded because you will get additional points when getting closer to bomb sites and such. (On a side note, another easy way to do this is to find a good hiding spot and then sprint around the spot in tight circles.)