What are the best Paleo-Friendly restaurants near Myrtle Beach, SC?My boyfriend and I are going on vacation with some friends in a few weeks to Myrtle Beach, SC. We are both Paleo and I am trying to find some great restaurant options while there...
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I am going on a snowboard/vacation trip to colorado for a week. I have been intermittent fasting (16-20 hrs and training)/ intermittent ketosis for a few months now. Paleo for over 2 year, very low carb paleo for a half a year under 100...
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I just got back from a ten day vacation, and while I tried my best to follow my paleo lifestyle, when your eating out everyday, it is nearly impossible. You can ask for things to be special, but you really never know what they are putting in your...
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Hi!!
i need a vacation!! i am looking for some city recommendations for a long weekend vacation . . . im looking for somewhere where it would be fairly easy to stay "paleo" - id also love to do some biking, check out farmers markets, and do some...
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UGH! I took a vacation a few weeks ago and indulged for 4 days on grains, sugars, all the nasty crap I've been avoiding for 6 months and now I'M MISERABLE!
My gut is rumblie, my stools are funky, my breath is blech, and I am bloated to the...
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Do get the digestive enzymes- when I decide to cheat, I take a couple as I begin to eat and it often prevents me from having any symptoms.
I find that since I've been paleo for a little while, I recover more quickly; when I was starting out, a...
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I'm traveling overseas for the first time (and potentially only time) - to paris - for the christmas holiday. I've been following the paleo lifestyle for about three months and am loving it. I have about 10lbs to lose to get to my ideal weight....
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A once in a lifetime trip to Paris?
Eat. Eat well. There's no need to start your morning with six baguettes, but don't be afraid to enjoy the delicacies that you may never have the opportunity to eat again.
There's nothing to regret. A 5 day...
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What are some good paleo foods that I can live off of for 5 days in a hotel room without refrigeration or cooking? (and ideally, while eating a fair variety of things)
I'm off on vacation in Atlanta for 5 days later this summer (Dragon*Con!). ...
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If you're willing to carry a bag on then what I would do is check a cooler full of food, no ice, and then add ice when you're at the hotel. You don't need a nice one, just leave it at the hotel when you're ready to go home. Be mindful when you...
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My wife and I are taking a trip to Hawaii in a couple months. We'll be staying in a condo north of Kona and renting a car, so we're highly mobile. Any recommendations? We have a full kitchen, so we're not just relegated to eating out.
Markets,...
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Definitely check out the Kona Farmers Market on Ali'i Drive (http://www.konafarmersmarket.com/). Not much in the way of meat there, but it's your best bet for fresh produce, sometimes eggs, and chilled young coconuts (if you don't mind getting...
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Paleo Cheating, what would make you most likely to cheat?
Do you cheat on a schedule? When around others? Special Ocassions? Relatives and friends are cooking? On Vacation? Availabilty of prefered cheat food? etc...

Special occasions are probably my number one cheating time. I don't go overboard with the entire meal usually, but I will have birthday cake. I don't worry about these.
Stress gets me. I can either just not eat, which is what I do most of...
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I've been successfully paleo for about 3 months now and I am
On vacation right now. I did really well the first week at my
Mother's house but she's a whole foodie so it wasn't a stretch. I came to another relatives house and like clockwork, it...
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Hey! I am going to Ibiza for a "hen do" in June. Ibiza is an island off the coast of Spain if you didn't know. We (the Hens) are going self catering so I was wondering, as everything else is gonna be so bloody expensive, how I can shop/eat paleo...
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BYOB i.e. Bring Your Own Beef (Jerky).
Depending on how much luggage space you have available, and what sort of restrictions Ibizan customs impose on bringing animal products into the country, I would suggest taking some Paleo staples which will...
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I am taking the kids to Disney in a few weeks and I noticed when making meal reservations there was an option to check Gluten Allergies. Of course I did, however, what should I expect?? Has anyone been to Disney since they went Paleo and if so...
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I'm an annual pass holder, nearby resident, and started eating 80-90% paleo a month or two ago. I just discovered the gluten allergy button on the ADR (Advanced Dining Reservations) site not long ago. Saturday I had my first meal after letting...
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Hey, all!
So, I'm going to Mardi Gras in New Orleans this week and I was just hoping to get some paleo food ideas for items in NOLA.
I am on a ketogenic diet right now, but will be breaking it for the few days I'm there (turn down Po' Boys and...
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The good news about Cajun and Creole cooking--the love their meat and their veggies. The bad news--they love to fry everything, drown everything in gravy, and serve everything with a heaping portion of rice. The other good news--in Louisiana just...
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So I'm a camp counselor for a week in August, and this will be my first year on a paleo diet. It's never been a problem before, but they definitely don't prepare paleo meals! Lots of pizza and pasta and ice cream...that sorta stuff. I'm not...
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My ideas:
Pack a ton of nuts. One week of high omega-6 eating won't kill you.
If you usually need to eat meat in order to feel okay, pack some affordable jerky. Eating some nitrates won't kill you.
If you're okay with dairy, pack some...
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Sooo... I just went on vacation for 10 days and ate non-Paleo the entire time (including grains + dairy).
Before going on vacation, I was 98% Paleo and had just gone through the 4 week adjustment period.
Since I ate non-Paleo for 10 days, do I...
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I must admit that this is not a nutrition based question. However I will assume that many people here are like me, concerned about natural health and the big crimes of modern industry and biased health care.
How Paleo-philosophie friendly are...
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Don't forgo vaccines. It's probably right up there with sanitation/hygiene when it comes to what medical advances have had the most impact on human health and longevity. Most modern folks haven't ever seen the diseases we are typically vaccinated...
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Hey all -
I'm off to the Virgin Islands (St. Thomas) next week and I just realized I might be in for a rude awakening in regards to availability of clean Paleo foods. I plan on bringing some Tinned Sardines, Coconut Oil, Coconut Butter in case...
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Update:
Well, I was able to manage to catch some of my food via fishing, and spear fishing, but not as much as I had hoped. For anyone that does go to St. Thomas I will share what I found.
Food / Supplies: In Red Hook (East Side) there is a...
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So my mom and I are heading out on a road trip for a couple weeks and we both want to keep paleo and still enjoy ourselves! First I was hoping y'all could give me some good roadtrip snack ideas. I'm thinking Larabars and veggie chips, but we don't...
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I know it is probably not my place to say but since going Paleo and discovering this site, some of the responses (and the responses on several questions or posts) seem to be pretty condescending. As if you dare stray from Paleo you are somehow a...
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I recently attended a one day MovNat foundation with Erwan LeCorre. I loved it and would like to do a whole holiday like it. Erwan offers week long courses but they're about ??2000.
Taking initiative, what would be a great place to holiday and...
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I'm a teen who's been paleo-ish for nearly a year now. In a few days, I'll be leaving for a bus tour with my parents (I'm the only one who's paleo). We'll be flying to a hotel before the bus part, but I can bring some boiled eggs since the flight...
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If you have been paleo for a year, you should have a pretty good idea what to eat and not eat. Sometimes that means picking the lesser of two evils. Go with salads, meats, avoid breads and things that are fried. Be creative. Plus the...
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Headed to Europe for a few weeks Germany/Croatia at the end of this week. I eat pretty clean and a Paleo + Dairy (butter/heavy cream) diet, however everyone I am traveling with are the polar opposite.
I am not worried about restaurants ill always...
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You're going to have great access to some killer meat and cheese that you can't get in the states, along with nuts and other items so if you bring a stash for the plane ride you can replenish easily. I truly wouldn't worry about it. If it helps,...
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anyone have suggestions for dining there? I had no idea how pricey this area was going to be. I will be the only Paleo person of 5, I can pack lunch and boil eggs etc for breakfast lunch but what about dinner? Anyone live there or near it? THanks,...
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Will you be camping, or dining out? If the latter, there are lots of places that serve good steak, including some bars and lower-end places. If you're going out the west end of Yellowstone, check out Buck's T-4 near Big Sky on the way to Bozeman.
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