Victoria Ashford-Smit lives a couple of houses up from us and when she asked me to do this shoot I was delighted. Victoria is offically launching her brand new studio in Greenside on the 4th of August. She has developed the EN-CORE concept which is a unique exercise class that blends the strength of Pilates with the rejuvenating energy of dance, light weights and cardio training ultimately “setting both body and mind in motion”. Victoria comes from a professional dancing background having danced professionally for PACT for many years.

Victoria used a group of her clients for this shoot. Clothing was supplied by Lorna Jane (simply beautiful and according to the ladies super comfortable!) and make-up done by myself. None of these ladies are from dancing backgrounds and are completely hooked! There was much hilarity as I directed them into various poses…much fun was had my all!

Victoria high up on her “barre”. The studio is a glass walled studio on a second storey with beautiful views of Jozi, an awesome environment to do a workout.

The idea behind the EN-CORE workout is that it blends toning and resistance exercises with continual fat burning movements to sculpt muscles and elongate the appearance of the body.

Victoria’s multi-level classes are aimed to excite, motivate and challenge bodies of any age, gender or fitness level.

The studio is based in Greenside, Johannesburg, where we provide classes to individuals and groups as well as training courses to future EN-CORE instructors. To find out more visit www.en-core.co.za. and find them on facebook.

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About Sinéad Brook

Sinéad has a photography and style studio located in Parktown West, Johannesburg. Sinéad offers a range of services from Professional Photography packages, Personal Styling Services to Professional Make-up. Sinéad is able to make you look your best but capture you in a way that is authentic, timeless and fresh.