Sunday, November 29

Nutrition: Steadily hungry today. A result of holiday overeating, or a result of much lifting and not enough sleeping? Or all of the above?

Trav's breakfast

Bag olive oil potato chips

pint AZ

Sleep: 5.75 hours in bed, 1230a-615a, 56% quality. Was solid, quality is low because quantity is a giant WTF.

Healthy Movement: Body still feeling good. Warm-up for workout felt pretty good, and most things were good, though nothing super stellar. Core is mostly good; left knee is practically nil.

Fun & Play: Able to load the mini-fridge into back of pickup all by myself, NO ISSUES. Fuck yeah, being strong is the bessst! Breakfast with my BB & GP. Lifting w/ Hankypank as my useless but adorable spotter. Hubs time. Mini-adventure with Hanky; had to go to NSS a second time, so I brought him along and played chase all across the turf a few times, with which he was THRILLED. Reading time. Plotting a running date in the soon-to-be snow w/ BK & HH.

About Me

And every day, the world will drag you by the hand, yelling, "This is important! And this is important! And this is important! You need to worry about this! And this! And this!"
And each day, it's up to you to yank your hand back, put it on your heart and say, "No. This is what's important."
--Iain Thomas