Welcome to the No Mummy Tummy Tribe

Here's your video on how to measure yourself for a Diastasis Recti.Master Trainer, Claire Bastow will show you how to correctly measure your abdominals for a tummy split...

Find out what your measurements mean below?

Welcome to the No Mummy Tummy Tribe

Here's your video on how to measure yourself for a Diastasis Recti.Master Trainer, Claire Bastow will show you how to correctly measure your abdominals for a tummy split...

Find out what your measurements mean below?

Did you know that Diastasis Recti affects 33% of new mums? Around 66% of mums who've had 2 children AND 99% of mums with 3 or more little bundles of joy?

What does my measurement mean?

Less than 5cm

Mild Separation3 Week Program

That's great! If you follow the Trainers Recommendations you will easily heal your abdominal separation. You will need to be self-motivated on this Program, but if you follow the Program you will get awesome results.

6cm or Less

Mid-Range Separation9 Week Program

With a mid-range separation you will need additional support and consults with the Trainer to heal your separation and keep you on track. We have a 100% results Guarantee - if you follow the Program you will close your Diastasis or your money back.

7cm +

Significant separation12 Week Program

Your separation will take longer to heal and require a commitment from you to follow the Program. But the symptoms you may be experiencing - back pain, hernia, bloating and so on will disappear once you close it. Imagine that? This program is the bees-knees and you will be absolutely thrilled with the transformation and results..

What does my measurement mean?

Less than 5cm

Mild Separation3 Week Program

That's great! If you follow the Trainers Recommendations you will easily heal your abdominal separation. You will need to be self-motivated on this Program, but if you follow the Program you will get awesome results.

6cm or Less

Mid-Range Separation9 Week Program

With a mid-range separation you will need additional support and consults with the Trainer to heal your separation and keep you on track. We have a 100% results Guarantee - if you follow the Program you will close your Diastasis or your money back.

7cm +

Significant separation12 Week Program

Your separation will take longer to heal and require a commitment from you to follow the Program. But the symptoms you may be experiencing - back pain, hernia, bloating and so on will disappear once you close it. Imagine that? This program is the bees-knees and you will be absolutely thrilled with the transformation and results..