JOIN OUR PILATES CLASSES

CHECK OUT OUR INTERVIEW ON SMILE JAMAICA

Like us on Facebook!

FOLLOW US ON INSTAGRAM!

I began doing Pilates at Body Forte to strengthen my core and improve my overall flexibility, in part to address my chronic shoulder pain. That was over two years ago; today my twice-a-week practice has brought me results far beyond my initial expectations. I have done virtually every type of exerci…

Diana Thornburn

I absolutely love going to Pilates. The environment is friendly and professional and the instructors are so knowledgeable about what they do.
There is the added benefit that instructors are sensitive to any past or current injuries their clients may have; so it’s very personalized.
Pilates i…

Jeanine Ewart

I was came to Summer Lopez and Pilates after decades of chronic back pain due to an injury. My doctors suggested Pilates more or less as a last resort and I was profoundly skeptical. But it worked. I felt much better within three months; within a year I was virtually pain free and had regain…

I was so happy to find a Pilates machine studio in Kingston! I was just over 10 months post partum and had been rather fit throughout my pregnancy doing yoga right up until my son’s birth.
Although I had lost most of my baby weight rather quickly, my stomach was far from flat (I a…