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A story I wrote is live on Yogajournal! Are you the teacher or the therapist? Doing this kind of work is what I live for! #jobloveTuesday, July 26, 2016

It's been almost a year since I posted on this page. That's because time goes fast when you're having fun. I just did some updates to my website. How do you like my photos?Monday, July 18, 2016

I am teaching Yoga in the Garden tomorrow morning at 8 am at the Van Vleck House in Montclair. It's supposed to be beautiful, and Whole Foods is bringing coffee and snacks. You get...Friday, July 24, 2015

I have a new teaching schedule with more local classes. I am so happy to be back at JaiPure and to have a morning class at PFY Bloomfield. Come see me, and I will give you a kiss. ...Friday, July 17, 2015

What have I been up to? I've been working on my website all day. I waited way too long to revamp my new design. And I still have a long way to go. Baby steps. The main photos are n...Tuesday, June 23, 2015

Whether this moment is happy depends on you.
So there, holiday blues. Take that.Friday, December 26, 2014

"The most creative act you will ever undertake is the act of creating yourself." -Deepak Chopra
True.Tuesday, December 23, 2014

You need this holiday gift: Buy yoga privates with Kristen! Special holiday prices are $50 per session. We can do yoga, yoga therapy, yoga with weights. Dogs and chickens not inclu...Monday, December 22, 2014

Okay, the playlist turned out great. The theme for my holiday yoga class is non-greed, Bramacharya, and it's about getting more of what we need like love, kindness, patience. It's ...Thursday, December 18, 2014

This post is going viral, and I love it because: "Yoga doesn’t care if you smoke cigarettes, and drink whisky."
Here's the rest.
"Yoga isn’t about our lifestyle, our beliefs...Thursday, December 4, 2014

We shouldn't worry so much about our weight. If there is one gift I could give to my yoga students it would be this: Disordered eating habits and obsessions are so not worth the ti...Wednesday, December 3, 2014

This is me. I cannot sit still for long. This is something I work on through yoga. You don't have to be able to meditate to be an awesome yogi.Tuesday, December 2, 2014