Free Lactation Support Group (B.O.O.B.s)

At Cap Wellness Center, our “Babies On Our Breast”(B.O.O.Bs) breastfeeding support group – offers you the physical and emotional connection you need to continue your breastfeeding journey. Spending time with other moms and babies, you will learn and be able to share valuable parenting advice with others. Find out how much milk your baby is getting with a pre and post-feed weight. Latch, positioning, and other breastfeeding assistance will be offered by our registered lactation consultant, Peggy Reynolds. Feel free to ask questions and gather the resources you need to feel confident in this new adventure. It’s ok to be tired and come as you are! Bring your baby and spend time with us. We also invite you to attend at least one support group BEFORE your baby is born so that you feel at home when it’s time to return with your new baby.