There are a lot of claims being made about cannabis’ medical properties. As we wait for the science — and reporting — to separate the fact from fiction it can help to have a guide who’s first-hand experience can serve as a starting point for education.

Kim Ess, an educator interested in natural approaches to wellness, is doing just that and wants to help teach women about how cannabis can help them live better lives.

“With adult-use (recreational) legalization on the horizon, I began to pursue studies in cannabis for health and wellbeing in my free time at the start of last year,” Ess told Daily Hive. “Now, through programs at Tula Holistic Coaching, I help women learn to use cannabis alongside other holistic practices, to relieve chronic pain, anxiety and burnout, so they can live healthier, more energetic, and fulfilling lives.”