Personal Training

Having a Personal Trainer come into the Workplace is a Great Way of Allowing Employees the Opportunity to get Fit and Stay Healthy

Personal Touch Fitness has a team of qualified personal trainers who can come into your workplace and train you in an open office space or meeting room. With a small amount of equipment they bring along, plus the use of bodyweight exercises and other training techniques, this is a unique way to get fit whilst at work.

What are the benefits of personal training?

Most time efficient way of training for guaranteed results

Correct technique, intensity and progression

Ongoing support and motivation to help achieve goals

Get the most out of your time by doing what you need to do for success