Dalia Pulao | Broken Wheat with vegetables

I always thought Dalia was a sick man’s food. Until my sister convinced me it was actually tasty. I bought broken wheat from the store but still stared at it with apprehension. Then almost a month after buying it, I decided it was high time I used it. Pleasant surprise! That’s what it was. It tastes very much like uppit/ upma. And it is supposed to be very healthy as the broken wheat is hardly processed.