Irregular menstruation should be how Conditioning?

Irregular menstruation should be how Conditioning?

Asker:
Mabel

Rank:Corporal

Time:11-01

Reward:10

Solve time:2009-11-10 10:29

Best answer

Irregular menstruation is a common disease of women. More common in adolescence, youth or postmenopausal women. Refers to the menstrual cycle, by volume, by the color, quality and so on through a series of unusual disease, ovarian dysfunction, systemic disease or other endocrine glands diseases affect ovarian function can cause menstrual disorders. Clinical irregular menstruation include early menstruation, late on a regular basis, as well as menstruation has not too much or too little and so on.
1, pre-menstrual
Menstrual cycle, often more than seven days in advance, or even a monk Shi Yuri, not occasionally. If just ahead of three to five days without other obvious symptoms does not belong to the category.
2, post-menstrual
Menstrual cycle, delayed more than seven days, or even four, Wu Shiri one to those who said the late menstruation. If the delay is only three to five days and no other discomfort, or occasionally an extension, the next time inspiration strikes those who are still on schedule, and within a few months after menarche, puberty or at menopause, when menstruation delay, unaccompanied by other symptoms is not a disease category. After two months of consecutive patients with normal cycle of delay, and the amount is generally small, there are blocks of colors dim, abdominal pain, or Leng Tong, quality multi-Qingxi.
3, has irregular menstrual
Patients who have irregular menstrual periods are not allowed to advance or delay more than seven days, or even January 2 tide, or even 4, 50 days and his party, tidal-free timing.
4, menorrhagia
Too many patients with normal menstrual cycle, while the menstrual flow increased significantly than before, the general amount of time periods more than 200 milliliters. Patients often due to an increase in self-inductance by the amount of dizziness, palpitation, looking chlorosis, fatigue, weakness and other symptoms of blood deficiency.
5, month after less
Significantly reduced the amount of menstrual discharge, and even a net bit by bit; or passing time is too short, less than two days also reduced by the amount of persons, the amount of less than 50 ml per menstruation, called on through the less.
The principles of nutrition
1, diet should be mainly light and nutritious.
2, pay attention to iron.
3, added vitamin C
The important role of vitamin C is to promote new blood to function, for the adjuvant treatment of iron deficiency anemia.
4 to ensure that high-protein food.
Suitable for food
1, the staple food, and choice of beans
Wheat, millet, corn, purple glutinous rice, and soybean products.
2, the choice of Roudan Nai
Pork, pig, beef, lamb, animal offal, rabbit meat, chicken, fish, eggs, milk and dairy products.
3, the choice of vegetables
Rape, Chinese cabbage, cabbage, spinach, amaranth, celery, lotus root, leaf mustard, leek, cauliflower, bell pepper, tomatoes, carrots, mushrooms, fresh mushrooms and so on.
4, fruit choice
Fruit is a vitamin, sugar, water and an important source of minerals. In addition to menstrual period should not be too fresh raw fruits, the usual should eat. Such as: apples, pears, bananas, oranges, hawthorn, watermelon, water chestnuts, sugar cane, peach, plum, apricot, pomegranate, persimmon, red bayberry and so on.
Food taboos
1, not eat dry food Xin
Jishi ginger, wine, pepper and other dry foods Sim.
2, Ji oily food
The disease is often accompanied by poor appetite, or indigestion, food should be digestible, appetizers Xingpi main thing bogey Shang Wei.
3, bogey cold food
Cold foods: crab, conch, Freshwater Mussel, cucumber, lettuce, watermelon, iced cold drinks and so on.
Reference diet
Breakfast: purple rice, eggs, tomatoes, such as: purple porridge, tomatoes, fried eggs;
Lunch: millet, rice, bitter gourd, chicken wings, such as: 2 rice, bitter melon stew chicken wings;
Dim Sum: PM right amount of edible fruits, such as: apple;
Dinner: millet, rice, Yang Gan, leeks, celery, lotus root, such as: 2 rice, stir-fried Yang Gan, celery, fried lotus root.