Do I need to follow the 8-Week Program or the 28-Day Detox if I am taking Happy Weight?

Yes, for best results we recommend following either the 8-Week Program or the 28-Day Detox when taking Happy Weight.

Is it a meal replacement?

Technically it’s a Protein Supplement. But it could replace either breakfast or lunch. You can add it to a smoothie, for example.

How much fat does it contain?

Happy Weight contains 0.28g fat per 25g serving, which is 1.12g per 100g

The sugar seems quite high?

It’s just the breakdown of complex carbohydrates. There are no added sugars in Happy Weight.

But isn’t sugar, just sugar? What’s the difference?

Sugars in a health supplement can be calculated from the complex & simple carbohydrate ingredients, which ultimately breakdown into glucose (a type of natural sugar). But these sugars also have other beneficial components. These are generally considered good for your body.

Whereas refined sugar, used as a sweetener, has no nutritional value & may have negative effects when consumed in large quantities.

Sodium content

There is no added sodium in Happy Weight. It’s just the natural sodium content in the ingredients.

Can you tell me what that means in a cup of tea or coffee terms, please?

An average cup of coffee contains between 95-165mg of caffeine. An average cup of black tea contains between 25-48mg of caffeine. Quantities can vary depending on the quality of coffee/tea & methods used.

Would the caffeine have a detrimental effect on adrenal fatigue?

The caffeine in Green Tea and Green Coffee is offset by the catechins. So it’s fine for people looking to regulate or improve their adrenal function.

You can find more FAQ's for Happy Weight at the bottom of the page here:Happy Weight »