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What is travel? And what is a traveler? What Does Travel Mean To You?

Adventure travel is a type of tourism, involving exploration or travel with perceived (and possibly actual) risk, and potentially requiring specialized skills and physical exertion. Adventure tourism has grown in recent decades, as tourists seek different kinds of vacations, but measurement of market size and growth is hampered by the lack of a clear operational definition. According to the U.S. based Adventure Travel Trade Association, adventure travel may be any tourist activity that includes the following three components: a physical activity, a cultural exchange and connection with nature.
Adventure tourists may be motivated to achieve mental states characterized as rush or flow, resulting from stepping outside of their comfort zone. This may be from experiencing culture shock or through the performance of acts, that require significant effort and involve some degree of risk (real or perceived) and/or physical danger (See extreme sports). This may include activities such as mountaineering, trekking, bungee jumping, mountain biking, canoeing, rafting, kayaking, zip-lining, paragliding, sandboarding, caving and rock climbing. Some obscure forms of adventure travel include disaster and ghetto tourism. Other rising forms of adventure travel include social and jungle tourism.
Access to inexpensive consumer technology, with respect to Global Positioning Systems, flashpacking, social networking and photography, have increased the worldwide interest in adventure travel. The interest in independent adventure travel has also increased as more specialist travel websites emerge offering previously niche locations and sports.

Lifestyle travellers often engage in free lance jobs, entrepreneurship, or own companies, but some do not work at all. In preference to "settling down" with a family or other traditional life goals, some lifestyle travellers can actually develop a career or even start a family whilst "on the road".
Younger people often pursue a year or two of travelling, called a gap year, before settling down, returning to university, or otherwise resuming a "regular" lifestyle. This is known as backpacking. A very small minority, however, follow the path of a lifestyle traveller, as a path for a major part or even all of their adult lives.
Some lifestyle travellers purchase a sailboat, which provides a place to live and a mode of transportation at the same time. Others rely on cheap berths on cargo ships or modern aviation to take them from destination to destination, purchasing, for example, inexpensive standby or open-jaw tickets to meet the flexibilities of their schedule. Others, according to their budget and way to generate income, travel with a van, or in rare instances have their own airplane, or even continue backpacking.
Lifestyle travellers, as opposed to shorter-term backpackers, often spend at least three to six months in their various destinations, usually to cut down on costs but also to get a fuller experience from each new culture they explore. Stays of two, five or even ten years are not uncommon, at the far end of which the only distinction between being an expatriate and a lifestyle traveller is...

Over the past couple of years, nearly every laboratory supervisor has been confronted with the seemingly contradictory demands from administration to shrink budgets and from clients to improve services. Is it feasible for a lab supervisor to solve this contradiction to meet up both performance expectations? The perfect solution is might be exactly the same one which has driven economic expansion for a long time - increase productivity.

Lab managers think that their labs operate in near top effectiveness within available sources; if they otherwise believed, they would change the operational system to create it so. However, this belief is situated upon intuition mostly, informal observation, or some other qualitative, and flawed often, information - obviously, every laboratory can’t be a best quartile performer. Great labs employ a selection of quality measures to point hawaii of operations but actually these quantitative measures just hint at the real quality of the outcomes, leaving the performance quality subject to interpretation. That's where benchmarking metrics arrive in-to offer an external regular for comparison. In keeping usage, laboratory benchmarking and metrics surveys interchangeably tend to be used, but, strictly speaking, they are quite different procedures with different objectives. Benchmarking aims to recognize and implement global guidelines to improve operational overall performance while metrics surveys gauge the operational features of systems for assessment purposes. Benchmarking usually involves selection of somebody recognized for outstanding excellence within an area of attention and assembling a group for a site check out for in-depth documentation of the greatest practices of these model. The companion company could be in the same business or may be within an unrelated business that utilizes processes which are similar-the oft cited types of the latter strategy are usually Southwest Airlines partnering with Indy pit crews to understand how to quickly turnaround their planes and Remington Rifle Organization partnering with Mabelline (a cosmetics company) to understand steps to make its shell casings shiny. Metrics provide comments on the overall performance of subsystems in an operational area and so are a convenient solution to compare models to recognize best practices.

When metrics reveal areas which are underperforming, the supervisor must decide among competing objectives to choose the ones with the best possibility of delivering workable solutions. Preferably, the selections will need the lab across the optimum path to the best practices directly, but does this occur hardly ever. Most labs choose to search for their very own solutions that may waste scarce sources, and, in the final end, still leave the machine sub-optimized. This outcome may be avoided by choosing the willing partner named getting the best practice in your community of interest and arranging a benchmarking team to go to, observe, and collect suggestions. This requires a large time dedication but is more prone to yield an improved result compared to the first strategy. A third option would be to retain expert experts who presumably possess visited the very best performing labs and also have assembled a listing of best methods. This is often the most affordable and efficient choice for focusing sources on the problem however the quality of the results is highly influenced by the standard of the consultants. Of which strategy is pursued regardless, benchmark metrics supply the basis for collection of objectives, setting practical targets, and monitoring improvement to insure that the laboratory advances in collaboration with comparable labs. Value comes from integrating these attempts into annual performance agreements or other management techniques well-liked by the lab.

Driving productivity and improvement

Most businesses formalize their annual goals over the last quarter of the existing year or the initial month of the brand new year. The specific process has several variants dependent on current management fashion however the gist remains exactly the same. Typically, wide, higher level goals and goals cascade down from executive administration becoming more particular and comprehensive at each level in order that individual personal goals align with the organizational initiatives to insure that everyone functions in concert - that is known as linkage. Laboratory goals produced from this process usually belong to five categories:

· development of new solutions needed by the business,

· cost reductions,

· improved system efficiency,

· cultural issues,

· and work security initiatives.

Benchmarking metrics can have fun with an intrinsic role in selecting goals in each one of these areas, defining reasonable targets, and pointing to possible roadblocks or problems requiring management attention.

Before recommending a skin test, your physician from allergy clinic in New Albany shall ask you detailed questions in relation to your medical history, your symptoms and signs, and your usual method of treating them. Your solutions can help your physician determine if allergies operate in your loved ones and if an allergic reaction is most probably causing your signs and symptoms. Your physician may also perform physical examination to find additional clues concerning the trigger of your signs or symptoms.

Medications can hinder results

Before scheduling a skin test, bring your physician a list of all your prescription and over-the-counter medications. Some medicines can suppress allergies, preventing the pores and skin testing from providing accurate results. Other medicines may boost your risk of creating a severe allergic reaction throughout a test.

Because medications drive out of one's system at different prices, your doctor might ask that you cease taking certain medications for 10 days. Medications that can hinder skin tests include:

· Doctor prescribed antihistamines, such as for example levocetirizine and desloratadine.

· Over-the-counter antihistamines, such as for example loratadine, diphenhydramine, chlorpheniramine, cetirizine and fexofenadine.

· Tricyclic antidepressants, such as for example nortriptyline and desipramine.

· Certain heartburn medicines, such as for example cimetidine and ranitidine.

· The asthma medicine omalizumab . This medicine can disrupt test outcomes for half a year or longer even with you quit deploying it (most medications impact outcomes for days to days).

Skin testing is normally completed at a doctor's office. A nurse administers the test, and a health care provider interprets the total results. Typically, this test requires about 20 to 40 minutes. Some recent tests detect immediate allergies, which develop within a few minutes of contact with an allergen. Other assessments detect delayed allergies, which develop over an interval of several days.

Skin prick test

A skin prick test, called a puncture or even scratch test also, checks for immediate allergies to as much as 40 various substances simultaneously. This test is normally done to recognize allergies to pollen, mold, pet dander, dust foods and mites. In adults, the test is done on the forearm. Children might be tested on top of the back.

Allergy skin assessments aren't painful. This kind of testing utilizes needles (lancets) that hardly penetrate the skin's surface area. You will not bleed or feel a lot more than mild, momentary discomfort.

After cleaning the test site with alcohol, the nurse draws small marks on your own skin and applies a drop of allergen extract close to each mark. She or he then runs on the lancet to prick the extracts in to the skin's surface. A fresh lancet is utilized for each allergen.

To see if your skin layer normally is reacting, two additional ingredients are scratched into your skin's surface:

· Histamine. Generally in most people, a skin is caused by this substance response. If you don't respond to histamine, your allergy pores and skin test might not reveal an allergy even though you have one.

· Glycerin or saline. Generally in most people, these ingredients don't cause any response. If you do respond to glycerin or saline, you might have sensitive skin. Test results should be interpreted in order to avoid a fake allergy diagnosis cautiously.

About 15 minutes following the skin pricks, the nurse observes your skin layer for signs of allergies. In case you are allergic to 1 of the ingredients tested, you'll create a raised, reddish, itchy bump (wheal) that could appear to be a mosquito bite. A nurse will gauge the bump's size.

Following the nurse records the outcomes, she or he will clean your skin layer with alcohol to eliminate the marks.

Make a will.In a will, you state who you would like to inherit your premises and name a guardian to look after your small children should something eventually you and another parent.

Consider a trust.If you keep your property in a full time income have confidence in, your survivors won't need to go through probate courtroom, a time-consuming and expensive procedure.

Make healthcare directives.Writing down your wishes for healthcare can protect you in the event that you become struggling to make medical choices on your own. Health care directives include a healthcare declaration ("residing will") and an electrical of attorney for healthcare, which gives somebody you select the power to create decisions if you cannot. (In some says, these documents are mixed into one, named an advance healthcare directive.)

Create a financial power of lawyer.With a durable power of attorney for funds,you can provide a trusted person authority to take care of finances and property in the event that you become incapacitated and struggling to handle your personal affairs. The individual you name to take care of your finances is named your agent or attorney-in-fact (but does not have to be a lawyer).

Protect your children's property.You should name a grown-up to manage any property and money your minor children may inherit from you. This can be exactly the same person because the personal guardian you title in your will.

File beneficiary forms.Naming a beneficiary with regard to bank accounts and pension plans makes the accounts automatically "payable on dying" to your beneficiary plus allows the funds in order to miss the probate process. Similarly, in almost all continuing states, you can sign up your stocks, bonds, or brokerage accounts to move to your beneficiary upon your dying.

Think about life insurance.If you have small children or own a residence, or you might owe significant estate or debts tax once you die, life insurance might be a good idea.

Understand estate taxes.Most estates -- a lot more than 99.7% -- won't owe federal estate taxes. For deaths in 2015, the government will impose estate taxes at your dying only when your taxable estate will probably be worth a lot more than $5.43 million. (This exemption quantity rises each year to regulate for inflation.) Also, maried people can transfer around twice the exempt quantity tax-free, and all property left to a partner (so long as the spouse is really a U.S. citizen) or tax-exempt charity are usually exempt from the taxes.

Cover funeral expenses.Than a funeral prepayment plan rather, which might be unreliable, you may setup a payable-on-death account in your lender and deposit funds involved with it to cover your funeral and related costs.

Make last arrangements.Make your wishes recognized regarding body system and organ donation and disposition of one's body -- burial or even cremation.

Protect your organization.If you're the only real owner of a small business, you ought to have a succession strategy. If you own a small business with others, you ought to have a buyout agreement.

Store your articles.Your attorney-in-truth and/or your executor (the individual you select in your will to manage your property once you die) may want usage of the following documents: will, trusts, insurance policies, real estate deeds, certificates for stocks, bonds, annuities, information on lender accounts, mutual money, and safe deposit boxes, information on retirement programs, 401(k) accounts, or IRAs, info on funeral prepayment programs, and any final plans instructions you earn.

My Fair Lady Review The revival of My Fair Lady at Lincoln Center is everything classic theater should be, and more. Somehow they have made Eliza more of a feminist, the men come off so much more misogynistic (as they should) and the sets and costumes are like cotton candy for the eyes. […]

We just got back from a trip to Ireland with Adventures by Disney. We’ve been to a lot of amazing places, but no place has ever captured my heart the way Ireland has. I’ve been sending readers there, doing television segments telling the entire world that their next trip needs to be to […]

The post Ireland with Adventures by Disney appeared first on Luxury Travel Mom - a luxury lifestyle and travel blog by Kim-Marie Evans.

A lot happened in 1998 and 1999. I got married, had a baby and went from working on Wall Street and living in a cool apartment in San Francisco to raising a baby in the Midwest and joining the Junior League. The movie Sliding Doors came out in 1998, I was obsessed with it. […]

The post Fashion Friday – Just Wear the Leather Shorts appeared first on Luxury Travel Mom - a luxury lifestyle and travel blog by Kim-Marie Evans.

You know how I feel about kids’ menus, and about lousy food for kids in general. I recently wrote about Raising Kids with Great Table Manners and one of my strongest points is about not letting your kids live on chicken nuggets and pasta. When I was invited to meet a couple of amazing […]

The post MasterChef Junior Chefs Team up with Great Wolf Lodge appeared first on Luxury Travel Mom - a luxury lifestyle and travel blog by Kim-Marie Evans.

For the second year in a row Disney is offering the most luxurious Disney experience we have ever had, and we have had some ridiculous experiences. Disney After Hours is something my boys and I reminisce about like we went to Buckingham Palace and the queen made us scrambled eggs. It’s that freaking magical. […]

The post Disney After Hours – Luxury Disney appeared first on Luxury Travel Mom - a luxury lifestyle and travel blog by Kim-Marie Evans.

On my recent trip to Ireland with my two youngest boys I found myself being frequently complimented on the boys’ manners. It almost became awkward because, I mean they’re great kids, but they’re not perfect. When another journalist on the press trip started taking notes on my parenting advice, I thought “hey wait, maybe my […]

The post Parenting Advice – Raising Children with Manners appeared first on Luxury Travel Mom - a luxury lifestyle and travel blog by Kim-Marie Evans.

There’s a huge difference between traveling solo or as a couple versus traveling with children. Back when you don’t have kids yet, traveling is as easy and straightforward as it gets. You pack your things, head out the door, go to your destination, and that’s it. When you get to your destination, you can either follow your itinerary or do whatever you feel like doing.

But with children around, you can’t afford to be the same happy-go-lucky soul that you used to be. There’s a lot of things that you need to prepare, and most importantly, you have to make sure that your children are safe from harm. This is the reason why family getaways are something that need to be planned.

Difficulties of Traveling With Children and How To Overcome Them

And while it’s true that traveling with children comes with challenges, it can’t be denied that the benefits of doing so far outweigh the negatives. That said, here are five difficulties of traveling with children and tips on how to overcome them.

Keeping the children comfortable

Traveling by car with your children can be tricky especially during summer. Babies up to toddlers don’t have the ability to express themselves very well when...

Oh Thank Heaven – Rum Cocktail Recipe I’m always on the lookout for an inventive rum cocktail, it’s a calling, it’s a destiny, it’s my true purpose in life. Did I mention that I’m a bonafide International Cocktail Competition Judge? It’s true, I am. So I’m in Philadelphia at the Kimpton hotel […]

Indonesia is a great country to see with your family. Its unique cultural and traditional heritage makes it interesting for children and a dreamy family vacation spots. With over 17,000 islands, it will keep you occupied and have one of the best travel experiences in your life.

Around 10 million tourists come to Indonesia every year and enjoy its diverse offer. From temples, over sandy beaches and to the festivals, this is an attractive destination to visit with your family. Therefore, here are some amazing things you can do with kids in Indonesia.

1. Meet Komodo Dragons

Komodo dragons are animals that not many people have an opportunity to see. They are dangerous, but still fascinating creatures that you shouldn't miss to see. After all, your kids will brag forever that they've seen a real dragon and that alone will be one of the highlights of your vacation.

These amazing creatures live on Komodo, Rinca, Flores, Gili Montag and Padar islands and you can apply to go with one of the tour groups or hire a private guide. Of course, these lizards are venomous and dangerous so respect all the safety guidelines and make sure your kids understand them.

2. Hiking and...

Travelers believe- family vacations are where memories are made. No matter which locations we are planning to travel, we all want to have perfect opportunities of doing endless activities with our kids.

With a combination of white sandy pristine beaches, dream islands, calm turquoise waters, stunning landscapes, friendly locals and fun activities that kids will love- Philippines is a fantastic destination for all family holidays. Even while walking in the street of Islas Filipinas, your young ones will sure have an adventurous feeling and without losing the modern comfort!

You’d be surprised to know that there are plenty of cool activities to do but even though, I tried to list down 10 things you would not want to miss.

Running and made-up games at Skypark:

When it comes to kid-friendly activities in the Philippines, Cebu will be in the top of the list. From lots of family attractions, The Sky Park near SM Seaside in City Cebu has definitely got it all for children of all ages.

Besides the blue and lush greens sea water, this destination is fantastic for uplifting the learning and imagination skills of your child.

Show Dogs Movie Review The recently released children’s movie Show Dogs is receiving a lot of online criticism and you are rightly wondering if you should take your kids. The production company pulled the movie from theaters last week, re-edited it, and issued this apology: “Responding to concerns raised by moviegovers and some specific […]

The post Movie Review: Show Dogs – Is It Appropriate for Children? appeared first on Luxury Travel Mom - a luxury lifestyle and travel blog by Kim-Marie Evans.

Today’s outfit is brought to you by the woman I saw walking her dog in the neighborhood this week, and a $100 bill. The stranger walking her dog was dressed about like I am today. Thinking she looked amazing, I stalked her like the creeper I am and asked where her pants were […]

The post Fashion Friday – Smoking Hot Look for Under $100** appeared first on Luxury Travel Mom - a luxury lifestyle and travel blog by Kim-Marie Evans.

“I’m in love with Montana. For other states I have admiration, respect, recognition, even some affection. But with Montana it is love.” ` John Steinbeck What is glamping? It’s slang for glamorous camping. Think Robert Redford washing Meryl Streep’s hair on safari in Out of Africa. Glamping in Montana has been called the American Safari, […]

The post The Resort at Paws Up – Glamping Ranch Review appeared first on Luxury Travel Mom - a luxury lifestyle and travel blog by Kim-Marie Evans.

The Ranch at Laguna Beach As you cruise south on the Pacific Coast Highway, endless miles of beach to your right, blue skies above, the unremarkable entrance sign for The Ranch is easy to miss. The Ritz at Dana Point is not far away, neither is the famed Pelican Hill. But The Ranch […]

The post Hotel Review: The Ranch at Laguna Beach appeared first on Luxury Travel Mom - a luxury lifestyle and travel blog by Kim-Marie Evans.

The question I am most frequently asked about any destination is “What should I wear?” Every destination has its own packing list, and if you aren’t worried about what to pack, you must be a dude. Packing properly for a dude ranch is important, there is not likely anyplace to buy what you forgot […]

The post What To Wear – Glamping at Paws Up appeared first on Luxury Travel Mom - a luxury lifestyle and travel blog by Kim-Marie Evans.

What do we really want for Mother’s Day? A silk robe, fabulous shoes and a nap. These are a few of my favorite things. Most of them will make it to you (or mom) in time. If you are shopping on Mother’s Day because you are pissed that no one got you what you […]

The post Fashion Friday – Mother’s Day special edition appeared first on Luxury Travel Mom - a luxury lifestyle and travel blog by Kim-Marie Evans.

These are the MUST HAVE items for your next trip. I own every single one and have used, lost or broken at least a dozen more. These are the very best. Hear me now, believe me later, this is the best travel technology. Sony Headphones I have tried the famous Bose headphones more […]

The post Top Five Travel Tech Gadgets appeared first on Luxury Travel Mom - a luxury lifestyle and travel blog by Kim-Marie Evans.

Why We Love Balboa Bay Resort for Families Mega yachts and exclusive waterfront real estate don’t always mix well with kids, but they do at Balboa Bay Resort. The resort stretches across fifteen prime acres on the Newport Bay and is the only luxury resort on the waterfront. A home around the corner is […]

I’ve had piles of readers asking when I would be doing Fashion Friday again, I feel so loved that you noticed I stopped. I know, it’s not Friday, but whatever. And I used to pay a photographer for glamour shots, but I think you and I have moved on to the phase in our relationship […]

The post Fashion Friday – The Leggings and Sweater you must have appeared first on Luxury Travel Mom - a luxury lifestyle and travel blog by Kim-Marie Evans.

Launched Today – Preschool Clues: Raising Smart, Inspired, and Engaged Kids in a Screen-Filled World Win a personally autographed copy of Angela’s brand new book Preschool Clues and some fun Daniel Tiger’s Neighborhood toys. There will be THREE LUCKY WINNERS. I was lucky enough to get to know Angela years ago, […]

The post Preschool Clues by Angela Santomero appeared first on Luxury Travel Mom - a luxury lifestyle and travel blog by Kim-Marie Evans.

If you’ve never been to Israel, you are in for a treat. Walking around in a land steeped in culture and drenched in the bright Middle Eastern sun, will give you memories for a lifetime. There is so much to do and see, that as soon as you leave, you’ll want to plan your next trip. Best of all, this country is very kid-centered so wherever you go, there will be tons for your children to do.

Travel Prep

A common problem many people face when traveling to the Middle East from the US, is jet lag. Families will small children may find that getting over jet lag can take up to a week! Don’t get stuck sleeping through your trip. Try these jet-lag busting ideas instead:

Night flight. Taking a flight overnight is conducive to sleeping. When the lights are dimmed and the tablets are put away, kids can actually get comfortable so they can sleep.

Natural supplements. Keeping your family awake can only work if you are awake. Find a plant-based product which will give you the boost you need to enjoy your vacation. Take a look at analyze that for honest reviews about which jet lag supplements are safe and effective.

Expose yourselves to sunlight during the day to help your body acclimate and...

What do we really want for Mother’s Day? A silk robe, fabulous shoes and a nap. These are a few of my favorite things. Most of them will make it to you (or mom) in time. If you are shopping on Mother’s Day because you are pissed that no one got you what you […]

The post Fashion Friday – Mother’s Day special edition appeared first on Luxury Travel Mom.

I’ve had piles of readers asking when I would be doing Fashion Friday again, I feel so loved that you noticed I stopped. I know, it’s not Friday, but whatever. And I used to pay a photographer for glamour shots, but I think you and I have moved on to the phase in our relationship […]

The post Fashion Friday – The Leggings and Sweater you must have appeared first on Luxury Travel Mom.

Did you ever wonder why traveling with your family is advisable and can be beneficial for you and your family? Like most parents, these days we are all saddled up with the day to day living and working to make a better future for our children. Most of the time we and our children run on day to day tight schedules from work to home, and for our children from school to home which is the norm in this day and age. We grown-ups get stressed out and feel that we need a break from time to time to keep us going to recharge and refresh our energy for the day to day living. Most often than not we tend to forget that our children get stressed too with school and other activities they get into. The whole family needs a break!

Benefits of Family Vacations

Children these days tend to do something unfavorable not knowing they are already stressed out to alleviate the way they feel. We as parents don’t even notice this until it's too late or we hear things because we're too busy with our schedules. Then we realize and normally ask ourselves, “ Do we know who are children are or do we even know why they like what they like or dislike?”. It pays to know and understand them beyond the usual...

Telling friends and family you want to travel to the likes of Honduras might raise a few eyebrows.

“Why would you want to go to Central America? Would you bring the kids, too?”

There are of course going to be inherent security concerns for any international trip but as long as you do your homework and stick to the right spots, you'll be fine.

Listen: you shouldn't let anyone talk you out of your next awesome family vacation.

Maybe you're just looking for something off the beat and path. Perhaps you've been sending remittance payments to Honduras and want to introduce your kiddos to your family's homeland. Either way, you totally shouldn't count out a Central America trip as part of your travel plans.

Despite popular belief, there are tons of family friendly spots in Honduras which attract tons of tourists every year. We've provided a glimpse of some of the absolute best cities to bring your kids on vacation. Whether you're just looking to relax, enjoy nature or take some epic family hikes, Honduras has you covered.

Copan

Although Copan itself is relatively small, this famed site boasting a myriad of Mayan ruins represents the main attraction of the country at large. There's no...

Armenia and Georgia, two colorful countries of the South Caucasus, are great destinations for family holidays. Affordable prices, tasty dishes, safety, diverse landscapes and lots of entertainment – what could be better? For those who are planning a tour to Armenia and Georgia with kids, we have prepared a list of 10 Fun Things to Do with Kids. So, let’s go!

Fun Things to Do with Kids in Armenia

In recent years, Armenia has actively developed new options for kids' entertainment which led to the construction of a large number of children's cafes and centers. Now let's see what are the best places to take your kids to during your Armenia:

Yeraz Park

Yeraz amusement park is a quite new but already quite popular destination for family rest. In winter, the park is transformed into a real fairy tale with Santa's house, elves, ice rink and ice sculptures. The park is no less interesting in summer. In summer the park is divided into 4 interesting parts: Alice in Wonderland, Little Red Riding Hood, Three Little Pigs and Lost Dream. Moreover, the park has an interesting labyrinth, a small lake, attractions, and many sweets.

Yeraz Park

Cityzen

Traveling is stressful for everyone. Whether you’re riding solo or with your family, there are many factors to think about that can help you simplify your journey. Plan out your trip as much as possible beforehand – routes, stops, travel activities, and snacks – definitely don’t forget the snacks.

Healthy Travel Snacks for the Whole Family

It’s easy to default to fast food restaurants and gas station goodies, but you can keep yourself and your family healthy by packing your own snacks. You’ll also save money and time making extra stops. Determine which snacks are best for your trip, then make a plan to stock up and pack up ahead of time so you have one less thing to worry about. Read on for great healthy travel snack ideas that are easy to pack and good for the whole family.

Proteins

Carbs are the last thing you need to fill up on while your travel. They weigh you down and can cause a severe energy crash. Fill up on proteins like string cheese, yogurt or hard-boiled eggs. For those of you flying, pack some roasted chickpeas, energy bars or cheese crackers. If you’re eyeing a bag of jerky at the airport book store, grab one – guilt free – because the protein will give you...