Sports Massage is a form of deep tissue massage which is specific to alleviating muscles aches and tension developed after exercise or sporting activities.

you will be in the best hands AS we are renowned in Notting Hill W11, W8 & W14 for the quality of our sports massages.

Our patients are often preparing for an event or want to supplement their training so our therapists are keen to identify those specific goals to effectively plan a tailored treatment and rehabilitation programme.

There are many benefits gained from a thorough sports massage both pre and post exercise which are outlined below.