Extreme heat continues this week in Almaguin, North Bay

The forecast calls for a daytime high of 32 degrees, a humidex of 37 and a UV index of 9 or very high.

According to the heat warning for North Bay and area, issued at 3:36 p.m. on Thursday, June 28 and updated at 10:02 a.m. on Monday, July 2, a heat event continues through mid week.

"A cold front is going to come Thursday night, and that will drop our temperatures back to more normal ones, especially for this weekend", says Cheng.

"We can anticipate seeing more frequent heat alerts because the threshold has been lowered but that threshold is actually based on an up-to-date analysis of where we actually start to see impacts on human health", says Dr. Strang.

The recent heat wave has plagued central Pennsylvania with highs well into the 90s.

So far the heat has only broken one record in Toronto - on Friday, Pearson airport hit a high of 35.4 degrees. The city has extended its pool hours and opened its seven cooling centres, which provide air-conditioned spaces and cold drinks.

In Toronto and Ottawa, temperatures have remained well above 30 C since Friday. Daytime temperatures will again be near 30 degrees, with humidex values in the mid 30s.

This will be the most significant heat event in the past few years. However, the risks are greater for young children, pregnant women, older adults, people with chronic illnesses and people working or exercising outdoors.

Heat warnings are issued by Environment and Climate Change Canada to inform the public when air temperature and humidex are forecast to be above a certain criteria for two consecutive days.

Make sure to stay cool and hydrated. Never leave people or pets inside a parked vehicle.

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