i do too. Can really push yourself and always felt my shoulder (which I've had issues with) was stable/protected. At one point at Jack's I worked up to 3 45's and a 25 on each side on the incline for reps.

i do too. Can really push yourself and always felt my shoulder (which I've had issues with) was stable/protected. At one point at Jack's I worked up to 3 45's and a 25 on each side on the incline for reps.

Good weight there Show, I have to go to Winston next week I might stop and see if Jack's Gym is still open.