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“End one only to begin another” I am not sure if anyone has ever stated that quote before, but it is what is ringing in both of our heads at the moment. We are 80 miles away from Duluth at our first stop on the trip, Jeanie’s. It rained earlier, but after a 9 hour drive the night couldn’t appear more beautiful.

Zach and I did not complete a 3700 mile bike tour. However, I believe we achieved so much more. We did complete a bike tour though, about 1200 miles in 12 days. After a drastic turn in our plan we were able to spend more time with the YMCAs and more time with the camp kids. We were also able to get closer with the community and spreading our message on a more personal level. For heaven’s sake, we attended a wedding. On a bike tour. Along with this we hiked three of the highest mountains in New York, Kayaked miles and miles on lake George, and went on the occasional run. It’s one thing to say that you have biked out to Maine and back. It’s another to be able to say that with the extra time we had, I have kids with their parents wanting us to come back and visit them all across this country. It is something to say that you have made a difference. We did all of this to stress to you not only the importance of exercise or the strong kids, but the importance of making this difference. If you believe in something, use our story as motivation to go out and express it. No excuses, no complications, “just (in the words of Nike) do it.”

We will arrive in Duluth tomorrow at the YMCA at 12:00 to talk to some kids at 12:30. This isn’t exactly our homecoming, but if you wanted to go to that, it is next Wednesday, the 31st, at 5:00-6:30. Come join us at the beach house. Maybe show your support by riding your bike there.

I will also stress that Zach and I are not done. Oh no. This trip is about to end, but our healthy lifestyles are far from finished. And to also let you know ( I know it is a lot of things, but hey, prime time for reflection right?) that you should always keep your faith in humanity. It is unfortunate that we are always presented with so many evil things people do every day, but use our story to show you that there are some gems out there, and of course to be one yourself.

After setting out from Colin’s, we made our trek to Chicago. Zach’s cousin travels a lot for his work, so he hooked us up with a free hotel. The ride over was fairly uneventful, but once we got there we headed out from our hotel and made a nice walk around the area. The next day we woke up early to get on the road to see YMCA USA. Traffic wasn’t all that bad making our way to downtown Chicago, and we made sure to park far away so we could get a nice walk in before our tour. The actual tour was fun and we got to meet a lot of people who are behind all the major programs that all the YMCAs offer. I would like to thank all the different people that we met to let us pause your busy busy days to let us tell you about our story. You were all great listeners, a little better than the camp kIds, and it was really fun to see the heart of all the good that the YMCA does. After our tour we made our way back to the car to start our drive to Grand Rapids. The funny thing was, was that Zach found out a day before that his mom was actually fairly close by on business and that she could meet up with us for lunch. So, out of the blue, we had an awesome lunch with Zach’s mother. After the delicious lunch we made the rest of the way to Grand Rapids where we were planning on seeing a YMCA there, but it wasn’t figured out in time. So, slightly stranded, we made out way slightly northeastish to Bay City where we stayed with a guy we met so long ago. We had a relaxing night here were we got to get closer to them and exchange fun stories. Phew, you’re finally caught up. Now for our plans: Tomorrow we are staying at Petosky, MI, then Thursday night we will stay at Jeanie’s house. (The house that we stayed at our first night on our trip) then in the morning on Friday we will make our way to DULUTH. At 12:00 at the Duluth YMCA we will be there saying hello to the kids that wished us farewell a little over a month ago. Feel free to pop in and show your face, Zach and I would love to see you guys. As far as a formal homecoming, Mollie Nelson, the awesome marketing directed that has helped us endlessly on this whole trip came up with the brilliant idea of a potato bar. Mollie had to explain what it was to me, because I was not familiar so I will go by the assumption that you, the one reading this, does not know either. A potato bar (by the way this comes from our name the Bike Potatoes) is where you take a baked potato, and you have a bar of fixings where you stuff your baked potato. Then, in this case, you chow down on your potato while you listen to Zach and I talk forever about adventures on our trip, advice we have, reflections, and much much more. So, come down to the beach house at 5:00-6:30pm on Wednesday, July 31.

On July 20th we were able to crash a wedding. The nurse that we stayed with after our crash 3 weeks ago told us about their wedding and let us know that we could crash it if we wanted. Coming back from Maine, Zach and I realized that we very well could crash the wedding, so we made sure to set aside the time. It was a little tough at first because we did not know so many people, but after a few conversations about our story it felt like we belonged there. We had a great time at the wedding meeting everyone and indulging in the food. The music that was there was awesome and the wedding itself was fabulous. At the wedding we met many of people, one of which was Colin and in loving our story he decided to take us in for the following night. He took us out to the lake (Huron) where we jet skied and water skied and enjoyed the warm weather. After that he made sure we were fed and followed food with a night full of conversations of depth. The next morning he sent us off with eggs in our stomach and smiles on our faces. Thanks for a good time and I wish all of our Canadian friends the best of travels and that we will return.

We are on our way back. We stayed in Maine for the seventeenth where we went to a pond with all the camp kids and talked to them, along with jumping in and swimming with them. After the camp kids, we went out to Morse Mountain where you can hike out to the Atlantic. Zach and I ran through the trail and jumped in ocean to cool off afterwards. When we finished diving through waves and coughing up salt water we ran back to the car. It was a wonderful hike apart from the green headed horse flies they have here. Lets just say we made a dent in the population. After the hike we went back and found some dinner at a place by the name of Red’s Eats. You can get lobster rolls there, which is like a hot dog bun stuffed with two lobster tails and miscellaneous lobster meat. They were delicious. Following the lobster roll we were invited out to play cards with the ymca’s camp councilors. After a good time, we walked out to a peer in the pouring rain where we watched a tremendous lightning storm light up the sky for about an hour. After the storm, sleep followed. The next day we woke up and said goodbye to the camp kids. None of them wanted to see us go and were all hanging on us trying to stop us from leaving. Even a little boy gave me a stone telling me to remember him forever and to come back. It was one of the harder exits that we have had to make. Once on the road, we had a three hour drive to New Hampshire where we stayed with previous Duluth residents! They took is down to the lake for a swim and then made an awesome dinner with hot dogs, burgers, bratwurst, salad, quinoa, and strawberry short cake for dessert. That night Zach and I played a game of bumper pool, an older version of pool, and discovered that it is one of the hardest games EVER. After sleeping in two comfortable beds we made our way to a kitchen filled with blueberry pancakes. If I were to estimate, Zach and I had about 10 each. (With peanut butter on each one of course) after breakfast and getting our clothes washed we said goodbye to our lovely New Hampshire hosts and we moved onward to Buffalo, NY where we are currently staying with Kevin, a man we met before we climbed Mount Marcy. He ordered us some famous pizza and wings and we ate fully. But don’t get the wrong idea, tomorrow morning we are going on a run to burn all of it off. Tomorrow, oh tomorrow. We. Are. So. Excited. For. Tomorrow. We texted the nurse that we stayed with in London to see if we could pick it up tomorrow. She replied with (paraphrased) “I’m putting my foot down, you’re coming to our WEDDING, and celebrating with us and then spending the night at a house”. So, tomorrow we are going to a wedding! I can’t believe it. Anyway, I hope all of you are getting outside and drinking a lot of water! Even just go for a walk with your dog, they’ll love it and so will you.

P.S. I tried a new sandwich. Two cliff bars squished down. You put peanut butter in between the two and chow down. WOW. It was awesome.

Our destination is finally upon us! We started off the morning today with a delicious breakfast at the Silver Bay YMCA. Then we hopped in the oh so lovely Prius and cruised towards Maine. We went into Vermont and then like 40 miles or so we were into New Hampshire. Once we entered New Hampshire it was only a matter of hours before we drove into the wonderful state. We finally arrived at the Bath YMCA, and we met up with some people at The Y and got situated. Then, well we waited until supper time, Zach and I went into downtown and got some souvenirs for people back home and I also got some ice cream which was made in Maine. After that we traveled back to the YMCA where, after finishing off some homemade fudge, we were taken out to get some lobster. The dinner was awesome and the view was great. After dinner we went to a state park and waded into the ocean and took some pictures. we walked up some rocks overlooking the ocean and we saw two huge bald eagles flying around. it was a great site to see. As a side note, the seagulls here are literally three times as big ad the ones in Duluth. Deadly deadly. Tomorrow I think we are going to track down some more popular restaurants with lobster and get our fill. Also tomorrow we are going to spend a large part of the day hanging out with the camp kids here and showing them how much fun being active can be. Remember that if you give 1 dollar to the YMCA strong kids campaign, that dollar will go to a family that is having difficulty affording to put their kids into YMCA programming. I’m of course not asking you to empty your banking accounts, but even I, a broke college kid, donated. So, see if you can spare some pocket change! There is a donate button on our blog, it’s green, or you can always go to your local ymca’s webpage to give. Enough chitter chatter about all that, here’s some pictures:

I know it’s a lot of pictures, but I thought that picking and choosing what photos I should share just isn’t necessary. I hope you enjoy!

Hey guys, it’s Parker again. My apologies for my lack of imagery in my posts, English has never really been my thing. Zach, I think, will be making another post here to talk about our second day in the Adirondack Park where we hiked another high peak. All I have to say about our adventures out there is that “breathtaking” was an understatement. I just wanted to make a quick post about what we are up to currently, I wouldn’t want any of you to worry. After our lovely hikes in the mountains, we continued our journey to a YMCA camp in Silver Bay, New York. I must say, it is quite the paradise. They have an unimaginable list if things to do on and around the lake, Lake George, which is surrounded by mountains not too different from the ones we hiked up just a couple days ago. Just to give you a glimpse of what it’s like here, we arrived yesterday around 2:00 and we unpacked all of our things. We hung around until dinner time, and indulged in prime rib accompanied by countless fruits and vegetables. After stuffing ourselves, I grabbed the last minutes of daylight to take advantage of the kayaking they offer here. I slid through the water, that could have been mistaken for glass, into the middle of the lake. Since the boat house closed at eight I turned my kayak around to head in. Upon doing so I saw the sun drop right below the range of mountains in the distance. The feeling of complete enjoyment overtook me and I cruised back to shore. I followed that by a nice run around the area and then went into the fitness center to finish off my work out. After waking up this morning, I started doing all those things again. I have about 3 hours of kayaking under my belt today (great shoulder strengthening by the way) and another run is on the way. Anyway, just thought I would let you guys in on what we are up to. I think we are leaving this wonderful camp Tuesday morning and arriving in ¡¡¡¡¡¡MAINE!!!!!!!! in the afternoon.

I would also like to remind you that every calorie we burn is to help you guys realize how fun and easy it is to exercise. So seriously, do it.

The first notion that we had of entering the park was the loss of cell phone reception. I often asked myself what phone company is most widely used in New York, or if cell phones are used at all, as both AT&T and Verizon had limited connection at best, flitting in and out of reception as we travelled through the State Park that is the northern half of New York. The journey itself was one of quick turns, high inclines and sharp descents of roadway that navigated the valleys crammed between the green mountains that rose up on either side of us. Dense forest and sheer rock-faces bordered the asphalt with an intent, it seemed, to swallow up the highway and reclaim its ravaged territory as it fought to find purchase on class-5 dirt shoulders and demolish the medians with falling rocks. We passed many construction crews attempting to repair the latest assaults upon the road. The mountains themselves were only half seen, only revealed if one pressed their face to a window to look upwards in the hope of seeing the apex of the dark green walls that hemmed the road in. After driving along that winding passage for quite some time, we turned onto the trail that would lead us to the Adirondack Park. The forest suddenly disappeared then, as if to grant us our first real view of the mountains that we had it in our minds to climb.
The vista laid out before us was incredible: squat constructs of bedrock, thrust upwards from the earth in a time before man and populated by the earth-green shades of canopy, rose above distant forests as fat giants looking out across the world with content. Cotton clouds rode upon the highest peaks, creating a scene, despite the grayness of the sky, that was more commonly found decorating the pages of a seasonal calendar. This lasted only a few moments before the view was once again swallowed up by the thick, moss-covered trunks of trees and dense foliage. A few more minutes saw us arriving at the service center that would designate which trails to travel and what precautions were to be taken with the high population of bears in the area. They outfitted us with a map and a “bear can”, a bear-proof container that would contain our all of our food-stuffs. After gearing up for the two-mile hike that would bring us to our campground, we were ready to spend the next three days as mountaineers.
Parker and I arrived at our campsite around 7:00 with plenty of daylight left to make dinner and settle in. The grounds themselves were something special. Directed by a woman who spends most of her time hiking trails to track and document the movements of bears, we were allowed to find a secluded campsite hidden by a small stream and nestled in a wooded peninsula. We were asked to keep its location a secret as the site is considered special by the park-rangers (apparently we appeared worthy of such knowledge). After dinner and a short discussion, it was determined that we would hike Mt. Marcy, the tallest mountain in New York at 5,344 feet and from there make the short climb over to Mt. Skylight (4926 ft) for a nice 11 mile round trip.

It was a decent morning I guess, the canopy parted above the trail to let the sun shine down into my eyes and warm my skin. I tied the bandana around my head to ward off the flies and to hold the sweat inside my scalp. The pack I wore carried the food and water that we would need for the climb and was cinched tightly around my torso, it’s weight lending me a feeling of assurance. Parker didn’t have one, but that was his loss. The trail began as one of hard-packed dirt and I couldn’t help but think about all those thousands who had walked it before me. Or maybe it was hundreds, Marcy was a pretty high peak. Trees and undergrowth rose to either side of me but I wasn’t acutely aware of it, my world was shrunk down to the next ten feet in front of me as I navigated the roots and rocks that began to appear more frequently and the sucking mud that always seemed to find its way into my boots, even as I stepped around it. Four miles from the top the ground began to shoot up in a steady incline. Because we were climbing a mountain and mountains go up. The hard-beaten dirt of the trail gave way to the rocks and pebbles of the not-so-dried-up streams that fell down Marcy after the rains had come, which was just about every day. The weight of my pack clung to my shoulders as I followed Parker up the step-like stones that led up the mountain. Hours passed and still we climbed, step by step, ignoring the greenery and beauty of the forest around us as we fought to keep our footing among mischievous rocks that were not always as stable as they appeared to be. My thighs and calves burned with effort and I could feel the sweat trickling down my back, soaking my shirt. Mud was spattered up my pant-legs and a sheen of perspiration clung to my skin. It was more uncomfortable than anything, I just wanted to reach the top so I could discover what it was that Parker was so keen to see. We stopped just over a mile from the summit at Indian Falls to refuel our water. I looked around for a tomahawk or an arrowhead that would give me a reason for the name of the falls, I was disappointed to find none. Looking up, I noticed a cloud hovering above us, not in the distant stratosphere but no more than a few feet from my outstretched hand. The accompaniment of the clouds with the river, the dark pines and the waterfall seemed as it had come out of some Lewis Carol fantasy, I mused.
As we continued, the trail got steeper, I had to use my hands now to climb over monstrous boulders while trying not to slip on the moisture that covered them, though I ended up doing so on more than one occasion. I watched Parker closely, his arm hadn’t regained its full range of motion and I was waiting for him to slip so that I could catch him. He kept his balance though. We passed the point where leafed trees could grow and pines would only obtain six feet in height. Moss was everywhere and everywhere was sore from carrying a thirty-five pound pack up a 5300 foot mountain. The big rocks we had to climb gave way to even bigger rocks, we were almost there. Suddenly the trees were gone and I realized with a bit of amusement that we were a above the tree line. I looked down the way we came, or rather out at the surrounding area. Titanic shapes rolled beneath me, like hills across a plain but much more pronounced. The flanks of those hills descended into deep valleys thousands of feet below us and I fancied I could pick out our starting point. I looked away before I could absorb in the whole scene, I didn’t want to take anything away from the view at the top.

Parker and I reached the summit of Mt. Marcy about a half-hour later. The summit was of blue-gray rock, occasionally dotted with growths of
the lichen and fungi that can only grow there. Small stones, carried by hikers from the beginning of their climb, were arranged I an almost ritualistic manner around these growths as if they were something sacred. Structure-piles of these same stones formed wards that looked out from the summit over the mountaintop. And what a view they had! Mountains rose and fell for as far as the eye could see, the horizon itself being formed by their jagged shapes. Deep greens and browns covered the surface of the mountains, trees and topsoil that just barely hung on to the rock beneath. In many places, these colors had been washed away, exposing gray stone. Lakes pooled at the feet of these mountains, sunlight flickering off their surfaces. We stood at the highest point of our known world, wind billowing around us and the clouds hovering below us. We felt as some elder gods, primordial beings gazing out at the earth that was ranged beneath our feet. All the beauty of nature, the power of great waterfalls, the majesty of near-endless forests, the soft and rolling bodies of cotton clouds, these things were beneath our feet. All the constructs of men, immense cities, towers of steel and glass, roadways that stretched for thousands of miles, these things were beneath our feet. We stood above the earth, above nature and above mankind. That is what it is like to stand on a mountain.
The feeling was repeated after we descended Mt. Marcy and ascended Mt. Skylight, but it could not compare to the original rapture. Even as we made our way back to camp, we thought of these things. Even though our legs ached and our feet were raw, we could not shake the vision of the mountain. Parker and I arrived at our camp at 3:00. It had taken us 6 hours to climb eleven miles. After pausing to rest, we decided that it would be a good idea to run the two miles back to our car, through the woods and dodging mud-traps and loose roots the whole way. Once there, we showered and ate before making our way back to our tent. In all, we had hiked more than fifteen miles that day, dinner was consumed quickly and we were asleep soon after we were in the tent.

Today we are headed into the Adirondack Park where there are countless hiking opportunities and beautiful sites to see. Our initial plan is to get up there today, do a small hike this afternoon, and then hike into our base camping area, Marcy Damn. Yes, this is the base camp to the highest peak in New York, Mount Marcy. We will begin our hike tomorrow morning and it will take us two full days to get back down. I have talked to some people and the word I keep hearing is “breathtaking.” I hope my iPhone camera will be able to amount to its full potential as I take many pictures for you all to enjoy as soon as we are able to post again. Please take time to realize that even if you don’t have a mountain to climb, you still can bike to work. Stay healthy.

Hello all, today was a good day. We started off by rolling ourselves out of the tent flap and onto the road at 3:15 this morning to drive my mother to the Buffalo airport where she will be returning to Duluth. After the hour long drive to the airport we drove back to the campsite in Evengola State Park and proceeded to sleep in the car for another two hours before we had to get up to start our day. At 7:15 we woke up again, choked down some classic oatmeal with peanut butter and revved up the engine in the Prius to prepare for our trip out of town. We stopped by the southern Buffalo YMCA at 9:00 and gave a small presentation about healthy living, our story, and how they can be safe and healthy too. After our speech and many answered questions we walked around the camp at the YMCA and joined in a lacrosse game and a couple rounds of nuk ’em. Zach had the benefit of using both his arms where I had to do them both with just one. (I also will add that all camp games played today were won by the team that I was on) we also took some kids aside at that YMCA to have them be in our radio recording that will be aired tomorrow. Here are some pictures from this southern Buffalo YMCA:

After having a blast with that group of wonderful kids we moved onto Syracuse, NY where even more camp kids waited our arrival. We gave another presentation and answered all the awesome questions and then went off to join them in a game of water dodgeball. This game is where you put spongelike balls into buckets of water and whip them at other kids to try to get them out. It was quite the game! (It was slightly awkward seeing as Zach hit me with one right in the crotch in the first 5 seconds so the rest of the time it looked like I wet my pants) thanks Zach. Now we are killing some time before we eat something tonight and then we will end up crashing under the pavilion outside the YMCA. At least we don’t have to set up our tent. Here are some pictures from this YMCA:

I hope you guys are having a great time as well and please realize that some if those kids in those pictures wouldn’t be there if it wasn’t for the strong kids campaign. Along with that, being healthy is a lifestyle, not a chore, so if you have any trouble fitting in exercise or healthy eating into your every day life, let us help. Send questions and pick our brains at bikepotatoes@gmail.com.

P.S. We ended up eating at a place called Dinosaur Barbecue, and it was incredibly delicious. Here are some pictures of the food and I quick pic of Syracuse, NY. Have a good one.

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The Strong Kids Campaign is the YMCA annual support campaign to benefit the community through nurturing the potential of kids, promoting healthy living, and fostering the sense of social responsibility.