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NPR Story

1:00 pm

Fri December 30, 2011

Making Resolutions That Stick In 2012

Many have fallen of the new year's resolution bandwagon soon after adopting a new diet or quiting smoking. So how can you achieve year-end goals and start the year on a positive note? Roy Baumeister, co-author of Willpower: Rediscovering the Greatest Human Strength , has some tips.