I’m very excited to announce the release of my Book, Season of Grace – Finding Freedom from Panic Attacks, Fear and Anxiety.

Since I was a teenager, I struggled with crippling panic attacks, anxiety and fear. For decades, this fear controlled my life. It told me what I could and couldn’t do. It kept me trapped in a cycle of anxiety, fear and constant dread of another attack.

I wanted to be free. I had to be free!

I started digging deep into this idea of total, complete freedom — the kind of freedom that you didn’t have to worry about another attack, or all the things you couldn’t do.

The journey was absolutely amazing! Today I am completely free from the panic attacks and fear that controlled my life for years. I am free! And, I am 100% convinced that you can be free too.

This book documents my journey to freedom. I share practical steps on how to deal with panic attacks, and how to stop them. I talk about the mental and emotional aspects of fear, and how I managed it. And, I share about the finished work of Christ, and how God’s grace opened the door to true, lasting freedom.

I know that this book can be an incredible resource on your journey to freedom. I hope you find it encouraging and helpful!

I was reading Psalm 91 this morning, and it just fills my heart with peace. God is ready and willing to project you and give you peace when you put all your trust in him.
Read through this Psalm slowly and prayerfully, and allow God to whisper to … [Continue reading]

Recently, I've struggled through some bouts of anxiety and panic. And, it has come out of nowhere. It has been very frustrating. And confusing. It has been years since those episodes of fear have hit me like they have recently.
During this time of … [Continue reading]

When it comes to fear, panic attacks and anxiety, stress can be a key trigger. But, what is stress and how does it affect us?
Here's one definition of stress: "a state of mental or emotional strain or tension resulting from adverse or very … [Continue reading]

My book, Season of Grace shares my journey from crippling panic attacks to a life of freedom. I share many of the practical, emotional and spiritual steps I took. You can order it from Amazon or Barnes & Noble.

About

For most of my life, I battled crippling anxiety and panic attacks. For the longest time, I had no hope. My world was closing in all around me. Today, I am free and living a life full of peace and abundance. Freedom is real. You can be totally set free for the bondage of fear. [Read my story]