The Life and Personal Practice of an LDS Yogi

Arrival

The flights were long and tedious but well worth what I’ve found here. The staff is welcoming and full of love and concern that everything be just perfect. I’m staying in Gurudev’s actual home, silence is the rule when in the house. I’ve just returned from a Yoga Nidra session led by Charlotte Spicer. It was incredibly relaxing, the heat generated simply by lying in savasana was incredible—I had a number of people tell me that I should grab a blanket to keep me warm but warmth was the last of my concerns. I should be able to get wireless access but have been unable to do so—I haven’t tried too hard yet but I’ll get it working tomorrow. It’s only 20:39—18:30 in Utah—but I’ve only had about three hours sleep since I woke up yesterday so I am going to sleep now.