To help deal with the current wet weather pattern, I’ve decided to re-purpose an earlier post called’Rainy Day Practice’. Do poses from this sequence to help alleviate that pesky condition called S.A.D. (Seasonal Affective Disorder). The program...

Rainy Weather? We Need Yoga! The rainy weather here on Mitchells Island has been extreme. There’s been widespread flooding, including our neighbours’ paddocks. The overflow has spilled on to our property and filled part of our paperbark wetland....

It’s extreme. But then, we do live on an island. The wet weather we’ve been swimming in these last few days is gradually filling up the adjacent paddocks and our paperbark wetland. The pumpkin plants are getting bolshier by the minute, and there are bush...