Or is the experience of pain, strain, stress, stiffness, fatigue, trauma, accident, or illness a significant part of your life? Are you stuck continually fixing illness or are you freely creating wellness? Consider that you might discover, as I did, that much more might be possible in our experience in living in our bodies. You might learn, as I did, that your paradigm or "knowing" of what you can do in your body might not be in touch with your real potential.

Along with thousands of mothers, fathers, children, professionals, workers, dancers, yoga practitioners, and especially athletes…You just might be in for a real surprise…

How Jill Met Jack on the hill to transform life with Structural Integration.

[Awesome Animation] Possibility Pictures presents How Jill met Jack on the hill to transform life with Structural Integration at Asheville Structural Integration in the big hills of the Western North Carolina mountains. This fun animation suggests how to reduce pain, stiffness, stress, increase energy, and move freely with grace and ease. Enjoy the benefits of structural integration Rolf bodywork therapy. This is recommended for people in pain and everyone who wants more from their bodies, because they crave more capacity to live life fully! Go see a structural integration practitioner, like Jack! (See video to the left.)

Why have pain?

When not caused by an obvious direct injury, most causes of pain, including back pain causes, are frequently related to a lack of interior space in our body’s framework, our biotensegrity system. In this system, our bones provide the non-compressible struts that span space and are suspended in a myofascial webbing of muscles and fascia which provide the cohesive elastics (or cabling) of our body’s biotensegrity system.

Over time, our framework shrinks and becomes distorted, compromising the movement of parts inside it. For example, if you built the framework of a house out of green wood, and it shrunk by only an inch, what would happen to the doors and windows in the house? People’s height in a lifetime typically shrinks by an inch or more. Consider what could that potentially be affecting? One effect could be we experience pain, if the struts in our body (our bones) touch, instead of being fully suspended by the elastics (our myofascia). Our nerves and arteries could also get squished by a distorted framework.

Nationally GSI certified by the Guild for Structural Integration, the Original Rolf Method of Dr. Ida P. Rolf, is available in the mountains of Western North Carolina. Asheville Structural Integration has over 90 five star testimonials reflecting its clients' successes. Using a systemic approach to the body, Structural Integration provides an invaluable holistic health alternative in holistic massage therapy and healing bodywork. Structural Integration promotes wellness, youthfulness, ease, grace, energy, stamina, self-confidence, transformation and personal growth.

Discover how Dr. Rolf rocked the medical field when she demonstrated the significance of our body's fascia. Her recipe unlocked its power to transform our lives. This pioneer blended what she learned from eastern and western medicine, physical science, yoga, psychology, and the pragmatic application of her good feminine intuition, to impact the lives of thousands of people. She called her original work structural integration.