It`s really difficult to know if the participants in each group were eating properly and really trying their best while exercising. We can't even say that this particular study proves that plant protein diets aren't at disadvantage because it is not clear if there were vegetarians among the participants.That's why I generally find these kind of studies hard to believe.

But it is always good to have some `scientific study` to back up some of our arguments against the dairy/meat industry =)

I'm always a bit dubious of trials that are funded by companies that are selling what the study is erm, studying. But at least it's a step in the right direction, thanks for sharing the link Robert MF.