Silk Sheets Help Relieve Night Sweats and Chills

People who suffer from night sweats and chills can choose silk sheets for they can regulate heat normally.

It is difficult to deal with your body’s variance in temperature throughout the night. Your body’s temperature is changing caused by various reasons including menopause, illness, hormone fluctuations, or as a side effect of medication. People who suffer from night sweats and chills will feel very dry when wake up, for the excess perspiration they experience throughout the night.

However, if you use silk sheets, you can avoid this problem and have a better night’s sleep.

Silk, a naturally breathable fabric, will not trap the same air within the blankets all night. On the other side, it naturally vents, allowing moisture and air to escape. Silk allows the warmer air around the body to escape easily through your bedding to deal with night sweats. In other words, your body can cool down quickly without disturbing your sleep. The body will feel colder than it naturally should when night chills happen. Due to the excellent heat retention properties, silk sheets can keep you warm and cozy.

As long as you use silk sheets, you can stop worrying about night sweats and chills disturbing your sleep, for silk can adapt to change your body temperature and make sure you stay comfortable all night long.

Silk sheets can absorb any excess moisture that does leave your body without leaving your skin feeling dry. In general, silk sheets are able to absorb up to 30% of their weight without feeling damp or dewy.

Are you still suffering from night sweats and chills? Now, try silk sheets. They will surprise all of you.