My Approach

My main aim is to build a trusting therapeutic relationship within which you can safely share, explore and express all that you need to do. I have found that at times humour and a playful approach can help with this. The goal is for you to feel at ease, and able to work through all that you need to with me supportively accompanying you.

I draw from a wide range of different theories and ideas, I like this way because I believe that each person I encounter has their own unique individuality, I like to tailor make a model that works best for you based upon all that I have learnt academically and experienced in practice.

One of the key elements of my approach involves mindfulness, present moment awareness and body awareness. I am trained to work with the body and movement and have found this to be particularly useful especially when working with and through trauma. If this sounds interesting to you, we can incorporate it into the work.

I am also trained to work creatively, so if this something that you are interested in we can incorporate that too, this might include working with art materials, images, music, rhythm, stories, role play, poetry and other theatrical and creative techniques.

Contact me in confidence on tel: 07983 383825 or email: This email address is being protected from spambots. You need JavaScript enabled to view it. to find out more.