Say hello to the NEW you with personal training in Burlington!

Photo Gallery

Want to try us out?

Sign up for a FREE personal training session!

Email Address

About Us

Our Studio

We wanted to create the ideal fitness studio; one that is dedicated to welcoming absolutely everyone! It is a space to feel inspired, challenged, and proud of everything you’ve accomplished. It truly is a place that will feel like your home away from home. Come and see for yourself!

Our Philosophy

To ensure you reach any health and fitness goals you set for yourself, no matter your starting point, we create individualized lifestyle programs to remove your inhibitions about exercise and give you more confidence in making your health and lifestyle goals a reality!

The Experience

A one-of-a-kind, private fitness studio where you will always feel welcome. Our focus is to create positive personal training experiences that are unique. The ones you go after and realize were created to represent far more than what you initially expected. It will be an experience that impacts EVERY aspect of your life!