Going back to planet perky

Yesterday I was being held captive by a gang of moody emotions and today they seem to be trying to tie me up again....

I guess the reason I am feeling this way is due to a few things, namely: poor me syndrome (aka PMS) , the circling ninja flu germs (they keep threatening but are thankfully keeping their distance), lack of exercise and a small case of the work dull drums.

Since this is not an ideal way to feel and it is making me rather annoying to be near, I have resolved to fight off the moody emotions gang and go back to "planet perky" asap......

Here are a few things that always help to perk me up:1. rambling and writing (sometimes at the same time)2. a nice cup of strong tea (aka liquid calm)3. reading or buying a good book (escapism)4. Doing some form of exercise (oh, happy endorphins)5. Big hugs from The Boyf (squeezes out the moodiness)6. A long, warm shower (clean & pretty smelling= happiness)7. Eating chocolate (the often tried and tested method *winks*)8. A happy cheesy song (like "Foot Loose" by Kenny Loggins)

Hehe, I love that you call it 'Poor Me Syndrome'... that so appropriate...! Sounds like you are doing fine, I'm sure that just writing and blogging about how you are feeling will make you feel better :). Well, yoga definitely is my therapy, its actually forcing myself to go that's the hard part. :)XX

WOw so it WASN'T just me yesterday! And they tried to tie me up this morning (see my bloggity blog – haha sorry shameless self promotion) but I fought them back with pretty much EVERYTHING you just mentioned. Nothing like a cup of tea either...think I'll go make one now

whenever i feel like that (or sick as i'm feeling now) i like to watch a musical to get me feeling better. I might put on Footloose tonight. Thanks for the inspiration. Otherwise try a cupcake or a cream doughnut.

Your mood of yesterday seems to have landed on me today! Music, chocolate and lots of affection from my man - without questioning the reason for my mood and trying to solve it- that's what I need to break the doldrums!

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My name is Janine and I started this lifestyle blog in 2008. I'm a South African, who loves to travel and try new things. I haven't been everywhere yet, but its on my list. Home is currently Cape Town, SA.

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