4 ways to bring wellness into the workplace

Published by Aquafina

Dec 06, 2017 | 10:24:12 IST

You’ll never be more productive

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Get in earlyIf there is a tried and tested rule any Voguette swears by, it has got to be this one. An early start to the day not only means you will get a good heads up on your daily tasks but it will also increase your productivity. Just get in early and see the wonders it will do for you throughout the day.

Sip on Aquafina’s Vitamin SplashStay hydrated with Aquafina’s Vitamin Splash. You might think that this may seem a little irrelevant but sipping on vitamin-infused water is known to support your body’s immune system. Not sure what this means? For starters, Aquafina’s Vitamin Splash is packed with vitamins like Vitamin B3, Vitamin B6, Vitamin B12, Zinc, and Selenium that are all good for you. Plus, the low-calorie wellness beverage comes in two refreshing fruity flavours: vitamin B-infused Kiwi Lime and antioxidant-rich Raspberry Mint that will actually get you to drink more, helping you get the hydration you need.

Be organizedThe easiest way of increasing your productivity is by organizing yourself. To get you on your way with this, start by investing in a planner- this could be a calendar, an app on your phone or your computer or even a cute diary where you can write down a list of the most important things you need to accomplish at the end of every day. Most would agree that procrastination is the biggest devil they face but if you have a well-planned schedule, packed with deadlines you can easily keep procrastination at bay. Always remember the key point here is not just jotting down lists but it is working your way through that to-do list like a champion.

Stay positiveA positive attitude can take you a long way. There are many reasons we’ve found this to be one of the most effective ways of getting work done. Whether it is dealing with your bane colleagues or irritant clients, hang onto your cool and hold your calm. Just believe that everything will fall into place and work towards it and you will see that everything will roll out smoothly.