One of the key themes in some of these predictions is individuals making healthier choices in nutrition and exercise, which will in turn influence corporations to make changes; not just in products being sold, like food and fitness magazines, but also in the way corporations view employee health.

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My name is Philip Looney and I'm your ACE Certified Personal Trainer and Pilates Mat instructor in Columbia, SC. I … Read more

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I've always hated exercise and getting on the floor, out of the question. Eight weeks ago, I didn't know what to expect or if I could successfully do the program. Philip was so patient with me and trained me at a level that I could sustain. I have never been excited about working out. I actually began to look forward to working out with him. At the end of the eight weeks, I feel stronger, I have more energy, and my sleep has improved. I'm even down seven pounds. I was so pleased with the results that I signed up for an additional eight weeks. Thanks Philip! (Individual results may vary)

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About Phil

My name is Philip Looney and I’m your ACE Certified Personal Trainer and Pilates Mat Instructor based in Columbia, SC. I work with people who want to lose weight, get fit, and make sustainable, realistic lifestyle changes that they can live with. Read More