​There are so many benefits that come from being vegan. Aside from the boost in health, there is the satisfaction of being cruelty free. However, a plant based diet doesn't have to be boring. Here are some vegan meals with bold flavors sure to satisfy anyone!

1) Sesame Ginger Noodles- You can use any assortment of veggies, sautéed with gluten free soy sauce and brown rice noodles to create this perfectly simple dish. Best part: it's ready in just 15 minutes!

2)Black bean tacos- Refry black beans in a little bit of olive oil and serve on a your favorite tortilla. Top it off with some tomatoes,cilantro, corn and avocado for a street taco experience.

3) Stuffed mushrooms- Fill medium to large mushrooms with sundried tomatos, parsley, shallots, and lemon zest. Pop them in the oven with a drizzle of olive oil and balsamic vinager and you'll get an easy dinner entre.

5)Grilled lemon pineapple tofu- Season some extra firm tofu with lemon juice,brown sugar, turmeric, and pineapple juice. Grill or broil it along with fresh slices of pineapple for a flavorful dish that will even please the non believers.

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