The Lava Flow Stay-cation Smoothie

It’s no secret this Puerto Rican princess is a sucker for a good ol’ Piña Colada, but here in Hawaii, they put their own island twist on the national drink of my motherland.

They call it, The Lava Flow — clever, right!?

Nothing says tropical paradise more than this frothy, island flavored cocktail — and lucky for you, my Lava Flow Stay-cation Smoothie is a healthy way to enjoy the taste of Hawaii in the comfort of your own home.

This sweet treat helps relax and replenish your body post-workout, or you can add a little of your favorite rum and invite your mermaid sisters over for some pau hana action.

So here’s what you need:

For the Smoothie:

1 Cup of Zico Natural Coconut Water

1 Cup of Unsweetened Coconut Milk

1 Cup of Pineapple

1 Frozen Banana

Add all the ingredients to your blender and mix until it becomes smooth and frothy.

For the Lava:

5 Strawberries

1 tsp. Honey

Blend strawberries together with honey and pour into glass, then add the rest of the smoothie.

Garnish with shredded coconut, pineapple and strawberry.

Cheers my Mermaids — sit back, relax, and enjoy the exotic flavor of the islands wherever you are in the world.