hey christina stick to your guns mate, you can get through it. do something to take your mind off the food. i have times like that where i just want a whole loaf of bread with peanut butter! its only going to hinder your progress so forget about it!!! chin up mate

Stay strong Christina you can do it, make up some diet jelly for future cravings. I find this stuff quite filling and you can eat the whole lot if you really must and it won't add many cals. I find it quite filling too.