I am a grandchild of the Great Depression and a survivor of more recent recessions. Through my grandparents and parents, I've learned to spend wisely and to save while still being able to live life well. I want to share my discoveries with you and hear yours. Read more about this blog.

To get your two bars, you have to live in the U.S. and be willing to “like” Quest’s Facebook page.

Go to www.facebook.com/questnutrition and click on “free bars” to submit your request. The site doesn’t say what kind of nutrition bars you’ll get, only that 250 are being given out every day at no cost. The site also doesn’t say how long this promo lasts.