Benefits Of Rosemary

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Benefits of Rosemary

Rosemary is one of the most common culinary herbs and it is used to cook various dishes. Ancient uses of rosemary include herbal care, cosmetics and other religious ceremonies. Nowadays, people are using rosemary since they have discovered the innumerable benefits that come with such an action.

1. Effective hair care

Rosemary oil is extensively used for effective hair care. In fact, rosemary is a common component of most lotions and shampoos. Frequent use of the rosemary oil assists to stimulate hair follicles, causing longer and stronger hair growth. It also slows premature loss of hair and graying. People with dry scalps are advised to massage their hair using rosemary oil since it removes dandruffs while nourishing the scalp. Furthermore, it is usually mixed with basil oil for treating scalp problems.

2. Enhances mental function

Rosemary is a great nerve and brain tonic and it is popularly used among students, especially during exam periods as it enhances concentration. Since it stimulates mental function and helps students study effectively, it can also provide a suitable remedy for mental fatigue, forgetfulness and depression. Inhalation of the rosemary oil boosts your moods instantly. Each time you feel mentally tired, breathe in rosemary oil so as to eliminate boredom and receive instantaneous mental energy.

3. Removes bad odor

The mesmerizing aroma of rosemary oil is a great inhalant. That is the main reason why it is included in cosmetics, bath oil, room fresheners, candles, perfumes and beauty aids. When this oil is inhaled, it clears up the respiratory region. Most people spray a mixture of water and rosemary oil in their houses to eliminate bad odor.

4. Helps digestion

A common rosemary oil use is where it used for treating flatulence, stomach cramps and indigestion.

Nevertheless, people with epilepsy and hypertension should avoid rosemary extracts as they might worsen their conditions.