Benefit of Guided Meditation

Guided meditations help you tune in to yourself and also activate the neuroplasticity of your brain.Through the power of your own imagination, you create and stimulate neural pathways that shape the way you see things and help you act in positive life affirming ways.

Below are a selection of guided meditations created specifically for this purpose.You can also contact me to create a meditation especially designed for your needs.

Guided Meditation SamplesListen to the samples first and then scroll down to purchase your favorites.

Relaxation

Creativity

Grounding

Relationships You and yourself

RelationshipsYou and others

Healing your inner world

Creating your Heart's Desire

Is there something you would like to meditate on right now? Let's create that meditation together.