Monthly Archives: June 2012

Hello Summer! Oh how I love those hot summer nights, going to concerts in parks, festivals, picnics, hanging out at the lake and river, spending more time with friends, pineapple/basil sorbets (oh so delicious on a hot summer day!), and … Continue reading →

True inspiration in this video from a war veteran who injured himself with too many jumps in parachute and couldn’t walk unassisted…at least that’s what the doctors said… until he decided he wanted more from life…and found yoga. It’s a … Continue reading →

Time to add some green into your life! So what is exactly this green madness you might ask?! Well for the ones who think this drink should belong to Shrek…you should definitely try it! It’s greenylicious!;) Green smoothies are a … Continue reading →

I love sayings that inspire and motivate us to keep going on the right track, put a smile on our face or confirm what we believe in. It’s always a good feeling to see on writing, that we’re not the … Continue reading →

Water is essential for your life and your health. We cannot live more than a couple of days without it. You are all aware of those basics. But do you know all the benefits you receive from drinking your daily … Continue reading →

RISE & SHINE! Isn’t it great the days you wake up in a good mood, the sun is shining or rain is showing up but you’re ready to face the day and feel good?! Well I know it doesn’t always … Continue reading →

My morning smoothie gave me a little energy boost! Yield: 1/2 liter 1 banana 1/2 pineapple a bowl of spinach a cup of water (you can add more water if you want it to be more juicy than creamy) you … Continue reading →

My friend Maia from julia warr on Vimeo. Sharing a beautiful video about this sweet adorable 95-year-old Maia . She is a true inspiration and a living proof of following a healthy lifestyle. Agreeing 100% with her philosophy of life: … Continue reading →