The way of love Oh love! It is good to banter with you Waves of pleasure running through my blood In a wonderful abandon, the heart laughs Being bright, free and open Is it perhaps really my life now It seems dangerous Allow such passion I consume Yes, I consume And only love will remain so foolish Not very serious here The way of love Every look, every gesture Affect their presence with life The response is immediate Drop into water Undulating dance laughter Endless waves Celebrating the union She said: “ask” You only have to ask with love The universe responds to love Yes, that is the key secret Love, not mine or yours But the love which is the home All that is Every living Dance in an open heart Request love, for love, to love And all meet in love

Our inner well-being. Taking care of our inner well-being. Peace of mind, body and soul. There is no grander work. Everything else follows. The tendency to judge, to doubt, undermines the clarity of being, an existential anxiety that accompanies this chronic habit, sabotages any hope of happiness and well-being, the internal stress of not being “enough”, of not doing enough, accumulates in intense continuing pressure, always demanding more and more. We become slaves of our destructive projection scenarios of fear, doubt, judgment and shame. The forgiveness of our flaws is the only way to salvation, loving ourself, now as we are, unconditionally, will lead us to well-being. Yes, there is work to do, things to change, to learn, we must not remain in the suffering of ignorance and self-condemnation. Nothing, absolutely nothing is more important than to open to the limitless love that is there for us. Now, in this moment and in every moment. Jean- Marc Girard: The Integral Way www.jeanmarcgirard.com

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Line JoanisseMassage therapist, Integral Counseling therapist

Training in Integral Counseling has helped me to discover who I am. To deepen my understanding of myself and life, while learning to recognize and appreciate myself in what I do and who I am. Today I see life differently, I welcome more whole heartedly each present moment. This training has helped to give me more confidence in myself, in creating new relationships, a new career in a field of work that I love.