If you typically smoke your first cigarette more than 30 minutes after waking up, Nicorette Stop Smoking Aid 2 mg gum will help you stifle your craving and break your addiction. It is coated with a bold Cinnamon Surge flavor that tastes great while it helps you say no to cigarettes. Each of the 100 pieces of gum in the pack also contains calcium.Features & Benefits: Reduces withdrawal symptoms Nicotine craving Quitting smoking