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June 2018

Tai Chi is an art of cultivating your life energy for improved well being. With good health, you can enjoy the quality of life you desire. Wednesdays, 8:00 AM Oxford Community Center- Tai Chi- Come experience a class with Nathan Spivey, a certified Bow Sim Mark Tai Chi Arts Association affiliate instructor with 40 years of experience. Cost $75/month, 10 class drop in Register by email or phone. oxfordcc@verion.net, or call us at 410-226-5904. Loose comfortable clothing is suggested. …

Tai Chi is an art of cultivating your life energy for improved well being. With good health, you can enjoy the quality of life you desire. Tues. and Thurs 8:00 AM Oxford Community Center- Tai Chi- Come experience a class with Nathan Spivey, a certified Bow Sim Mark Tai Chi Arts Association affiliate instructor with 40 years of experience. Cost $75/month, 10 class drop in Register by email or phone. oxfordcc@verion.net, or call us at 410-226-5904. Loose comfortable clothing is…

Tues. and Thurs 10:30 AM to 11:15 a.m. at the Oxford Community Center- Steady and Strongis a 45 minute class for adults who seek enhanced core and muscle strength as well as better balance. Class leader Janet Pfeffer. $8/class, $50/10 classes These fun 45-minute exercise classes improve core and muscle strength along with better balance, posture, and flexibility. No special equipment needed; just wear comfortable clothes. The class leader, Janet Pfeffer, has been leading Steady and Strong at the St.…

Tai Chi is an art of cultivating your life energy for improved well being. With good health, you can enjoy the quality of life you desire. Tues. and Thurs 8:00 AM Oxford Community Center- Tai Chi- Come experience a class with Nathan Spivey, a certified Bow Sim Mark Tai Chi Arts Association affiliate instructor with 40 years of experience. Cost $75/month, 10 class drop in Register by email or phone. oxfordcc@verion.net, or call us at 410-226-5904. Loose comfortable clothing is…

Tues. and Thurs 10:30 AM to 11:15 a.m. at the Oxford Community Center- Steady and Strongis a 45 minute class for adults who seek enhanced core and muscle strength as well as better balance. Class leader Janet Pfeffer. $8/class, $50/10 classes These fun 45-minute exercise classes improve core and muscle strength along with better balance, posture, and flexibility. No special equipment needed; just wear comfortable clothes. The class leader, Janet Pfeffer, has been leading Steady and Strong at the St.…

Tai Chi is an art of cultivating your life energy for improved well being. With good health, you can enjoy the quality of life you desire. Wednesdays, 8:00 AM Oxford Community Center- Tai Chi- Come experience a class with Nathan Spivey, a certified Bow Sim Mark Tai Chi Arts Association affiliate instructor with 40 years of experience. Cost $75/month, 10 class drop in Register by email or phone. oxfordcc@verion.net, or call us at 410-226-5904. Loose comfortable clothing is suggested. …

Tai Chi is an art of cultivating your life energy for improved well being. With good health, you can enjoy the quality of life you desire. Tues. and Thurs 8:00 AM Oxford Community Center- Tai Chi- Come experience a class with Nathan Spivey, a certified Bow Sim Mark Tai Chi Arts Association affiliate instructor with 40 years of experience. Cost $75/month, 10 class drop in Register by email or phone. oxfordcc@verion.net, or call us at 410-226-5904. Loose comfortable clothing is…

Tues. and Thurs 10:30 AM to 11:15 a.m. at the Oxford Community Center- Steady and Strongis a 45 minute class for adults who seek enhanced core and muscle strength as well as better balance. Class leader Janet Pfeffer. $8/class, $50/10 classes These fun 45-minute exercise classes improve core and muscle strength along with better balance, posture, and flexibility. No special equipment needed; just wear comfortable clothes. The class leader, Janet Pfeffer, has been leading Steady and Strong at the St.…

July 2018

Tai Chi is an art of cultivating your life energy for improved well being. With good health, you can enjoy the quality of life you desire. Tues. and Thurs 8:00 AM Oxford Community Center- Tai Chi- Come experience a class with Nathan Spivey, a certified Bow Sim Mark Tai Chi Arts Association affiliate instructor with 40 years of experience. Cost $75/month, 10 class drop in Register by email or phone. oxfordcc@verion.net, or call us at 410-226-5904. Loose comfortable clothing is…