My 1st day on BE YU yesterday. I did really well until around 3pm when I was absolutely starving ....

Had a vanilla shake with a tsp of coffee added for breakfast. Quite yummy

Lunch was a honey & nougat bar

Then at 3pm ish I had a hot cappucinno...which tasted soooo sweet but drinkable.

Evening meal was a cottage pie...simply delicious!

Drank my water as well, but as am feeling rough right now, not sure if its a virus as well as withdrawals I am battling comforting foods thoughts too! OO and I could have killed for an apple yesterday. Strange...

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