7 Sneaky Causes of Belly Fat That Will Blow Your Mind ...

What’s really going on behind that spare tire or muffin top? What’s causing it? If you’d love to know then you need to read this article. These 7 sneaky causes of belly fat will blow your mind.

1. Your Love of Chips and All Things Salty Can Make Your Belly Bigger

Right off the bat we have to talk about this one. Part of your belly fat may not be true fat at all. You could be bloated from water retention. You can get rid of this by doing two things. Cut back on your salty snacks and drink more water to banish bloat.