Feelings of rejection

“Don’t be afraid of being rejected by others. Most of the time it has nothing to do with you.” Laura Houssain.

If you feel you are missing out on something, or you think you are out of the loop or being excluded, it’s easy to let feelings of rejection or inferiority become overwhelming.

However, often it can be a misunderstanding or a combination of circumstances beyond anyone’s control, rather than a deliberate act of rejection. Find out why something has happened before you start believing it’s all about you and allowing feelings of rejection to overwhelm you.

Do you immediately take control and examine what has happened when you experience feelings of rejection, or do you let yourself stay in that place of overwhelm?

If you would like to know more about coaching or supervision, phone Mary Parker, The Fast Track Coach, on 07 577 1200/021 258 2145 or visit: www.thefacttrackcoach.co.nz