Sheryl Stewart

Energy Drinks Will Make You Look OLD!

.....and so will these other 9 foods. Looks like no more "wine wednesdays" for me. ;-(

Sugar

There are several reasons why a sugar-filled diet makes you look older. When there is excess sugar in the body, it attaches itself to collagen, making the skin look stiff and inflexible.

Salt

Salt dehydrates the body. When you are dehydrated, you become fatigued, which makes you look tired and worn out.

Coffee

Coffee and caffeinated products also dehydrate the body, making you look tired and worn out.

Candy

The sugar in candy causes inflammation in the body and can make skin look wrinkled and old.

Artificial Sweetener

Artificial sweeteners such as aspartame are associated with headaches and joint pain and can make you crave sweets.

Alcohol

Consuming too much alcohol dehydrates your body and causes wrinkles, loss of collagen, redness and puffiness. Alcohol also messes with your metabolism, making it more likely that you will pack on the pounds.