About Me

Mrs. Stevenson

I'm a proud Pilipina! 28 yrs. old and a mom of two adorable boys. They are my life and I will do anything for them. I'm a simple person with simple dreams in life. I'm a shy person but would love to make friends anywhere in the world through blogging.

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Health, Nutrition and Beauty Tips

Monday, November 24, 2008

We all know that overindulging in alcohol can harm our liver. A new study shows that sipping a little wine may protect our liver against the most common liver disease here in the United States. Scientists found that those who drank a glass of wine daily had a 50 percent lower risk of non-alcoholic fatty liver disease (NAFLD) than their alcohol-free counterparts did. However for the beer and liquor it did not hold true. NAFLD known to lead to cirrhosis in some cases also shares a number of risk factors such as obesity and high blood pressure with heart disease. Although studies suggest that moderate wine drinking may cut your heart-disease risk, cautions from Tufts University nutrition science and policy professor Alice Lichtenstein it's too early to tell whether the same is true for NAFLD. Lichtenstein adds, because of breast-cancer risk rises with alcohol intake, women at high risk should limit their drinking as much as possible.

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