Watch all episodes of my Holistic Secrets with Rachel Avalon podcast below or you can subscribe to the podcast via iTunes and have them automatically download to your favorite mobile device so you can enjoy each of them at your leisure while on-the-go!

Sugar Shock
It’s CRAZY how much sugar/HFCS is lurking in sodas, energy drinks, sports drinks, and ice blends. Connection between sugar and depression, aging, obesity, and even cancer.

Healthy Smoothie Recipe
How to make a healthy, vegan smoothie. Easy, delicious recipe. Discover a protein powder that’s good for you and the planet. LOHAS ~ Ecoist