Sport Training

stronger, faster, fitter

About

We train all ages and types of athletes. High school track and football players, wrestlers, and soccer players. We train weekend warriors and professional performers. We train pro athletes including golf and tennis pros. As serious athletes ourselves in high school, college and now as adults, we understand all levels of sports and the mechanics and fitness required to meet your sport specific goals. Contact us to learn more about how we can support you in your sport or hobby.

Trainers

Tom and Karen Roan

sport specific training

Great For:

Students

Weekend Warriors

Pros

Seniors

Summer Special

(3) 30min sessions for $99

Get fit fast this summer with our triple pack discount. Custom personal training for less. What are you waiting for? Grab it!