Great hike this morning up on Mt. Charleston. Hiking is a great activity to keep you in shape. As a martial practitioner if I am not training I am trying to do some other activity to stay in shape. Hiking, biking, lifting weights, paddle boarding, scuba diving, swimming, etc. Always trying to tie activities that keep me active and in shape so that I am always in good condition should I ever need to perform in a moment of violence!

Here are some more pictures:

See You On The Mats!

Brian R. VanCise

Note: This blog is opinion only and neither Instinctive Response Training LLC or Brian R. VanCise are responsible for any third party actions.

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About Brian VanCise

Hi my name is Brian R. VanCise and my passion is the Martial Sciences. I have trained almost my entire life in the pursuit of martial excellence and I teach a world class curriculum in Las Vegas, Nevada and my good friend Gary Haffey runs our IRT Training Hall in Alma, Michigan. View my website at: www.instinctiveresponsetraining.com
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Contact us at: 702-326-3622