Skip the Gym & Get a Full-Body Workout Inside Your Own Home

There's no need to step into a crowded gym when you can give yourself a full-body workout right in your own home. Designed to train your arms, chest, shoulders, core, back, legs and more, the Resistance Door Gym is a full-body workout solution that attaches to any door. Using the resistance bands and foam handles, you can perform a wide range of exercises that target specific areas of your body; and its adjustable, reversible design makes installation a breeze.