WHY GO

CONSCIOUS?

Working in tandem with those following diet programmes like Atkins, Weigh-less, Weight watchers etc, we do the calorie counting and provide ‘feel good foods’ to meet your dietary needs, whilst still giving you the energy and well-being needed for your busy day. Save time, money and the hassle of visits to Dieticians, shopping, choosing and preparing healthy meals. We offer Gluten free, sugar free, diary free, wheat free, Calorie conscious, ready to eat delicious balanced meals, delivered daily at a nominal fee.

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FOR YOUR EMPLOYEES…

ABOUT

Calorie Conscious introduces a new and healthier way to enjoy eating. It works on what is good for you and your body, and makes use of only the freshest ingredients. We pride ourselves in providing a healthy menu of wholesome and nutritious meals custom-made for every taste and preference.

Calorie Conscious is an artisan bakery that values the time-honoured techniques of the bakers craft and combines it with a passion for healthy modern living. We take a hands-on approach to making each of our specialist wheat-, gluten- and carbohydrate-free products, embracing more wholesome alternatives to sugar, salt, oil and dairy in our quest for aesthetically tempting and exceptionally tasty foods.

Our meals aregluten-free | wheat-free | sugar-free
…and we ensure they deliver a wholesome balance to help you stay healthy.

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TRY OUR LOW CARB BREADS & PRODUCTS

IF YOU LOVE BREAD AND WRAPS AS MUCH AS WE DO THEN YOU WILL LOVE THIS

WE ALSO LOVE TO WRITE

1. Avocado is Incredibly Nutritious Avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins and minerals. Here are some of the most abundant nutrients, in a single 3.5 ounce (100 gram) serving: Vitamin K: 26% of the RDA. Folate: 20% of the RDA. Vitamin C: 17% of the RDA.… Read more

There is an amazing health blog called www.examine.com/blog Examine.com not only helps us stay in the know on top health news so I wanted to share this article written by them. Myth 1: Bread/Carbs are harmful in any amount Carbohydrates have gotten a bad rap in the media. Critics have been especially tough on… Read more

What are the benefits of going wheat/gluten free? o Firstly, if you are gluten intolerant or suffer from Chron’s / Celiac disease, your body is not capable of tolerating gluten and it causes an allergic reaction. o Going wheat/gluten free will reduce “bloated/heavy” feeling that most individuals experience after consuming regular breads containing wheat/gluten. o Eliminating wheat /… Read more