Dad credits keto diet for losing 7 stone in just 150 days

Jeremiah Peterson lost almost seven stone in just 150 days [Photo: Instagram]

One man credits the keto diet teamed with exercise for helping him to shed a grand total of 92 lbs (almost seven stone) in just 150 days.

Jeremiah Peterson, 40, kick-started his remarkable weight loss journey back in 2017 after struggling to find the energy to keep up with his children.

“I looked myself in the mirror and thought about my family, my responsibilities and how I would be 40 in less than a year,” he explains on his website. “I knew I HAD to make some serious changes in my life. It was like a switch flipped inside of me.”

He first started to gain weight in 2008 after finding it difficult to juggle family life with his first business. Peterson weighed 292 lbs (just over 20 stone) at his heaviest.