Tag: P90X

This will be a short update as I don’t have much to report that’s new. Weight came down a little this week. It was 196.0 for most of the week. Went to a buffet breakfast yesterday and did a little better than I usually do, but it’s clear to me that buffets are a bad choice for me, so I have no plans to go back. This morning’s weight was 196.4. I took measurements on the 20th so I could see if I’m losing inches. Today I checked them all again and they are exactly the same. Sigh. I know

This past week Steve purchased the P90X program which is basically a 90 day program designed to really challenge you in the area of physical fitness. So while he was busting his butt doing the intense (I mean really intense) workouts, I kept going to the gym to do my cardio and weight lifting. By the end of the week, I’d made some discoveries and some changes. First, I discovered inconsistencies with the elliptical machines at the gym. At resistance level 10 and ramp level 10, I was getting my heart rate up to 140 easily. The next day, same