Some coaches might get concerned when their athletes are on the floor rolling around in pain. I take videos to give them a hard time later (no athletes were hurt in the making of this video) #eathealthy

Dins inspo - a whole bunch of things in a bowl. Feeling proud of this one 💁🏼‍♀️ Roasted pumpkin, red onion and kumara rounds. Wilted greens (bok choi and kale) garlic prawns, quinoa. With a spoonful of my cumin hummus 👌🏼 It just takes practise, trial and error to make yummy combinations of foods that can be equally delish for lunch the next day ✨
Colour, texture and a whole lot of love ❤️

🍴🍃🌶🥕When in doubt, throw everything in the same damn stock pot.🥦Savory stew made today by another wonderful coworker with a variety of fresh herbs, hearty root vegetables, and brightly-colored vegetables!🍅🍆🌽I chopped up a lovely amount of fresh rosemary and tarragon afterwards for our vegetable medley. What an intoxicating aroma!!🌸🌻🍃 #soup#prep#eatmoreveggies#mondaymotivation

If you're looking for a green that grows incredibly fast and packs a lot of flavor, try your hand at Arugula!
Arugula can usually be harvested as early as 4 weeks after planting. The leaves of the plant add a tangy/peppery flavor to any meal.
It's an easy to grow green that you'll sow in early spring and again in the fall. #arugula
Win a FREE Spring & Summer Seed Bank: www.SeedsNow.com/pages/win