Free Introduction to FOOD YOGA Surfers Paradise Bhakti Yoga Centre

International Director of Food for Life, the world’s largest plant-based food relief, Priya Vrata Das, has written a new book describing the art and science of food yoga and the philosophy of Food for Life as it relates to food choices, lifestyle, respect for nature and spirituality.

The new book, FOOD YOGA – Nourishing the Soul teaches you how to achieve optimum health by practicing a food yogi diet and lifestyle, including what to eat according to our unique constitution, the importance of water, the metaphysics of food, what are sacred foods, how to control the tongue, spiritual hospitality, and a food offering meditation.

Come along to learn the basics of Food Yoga and get a signed copy of the new book.