Sunday, September 4, 2011

Hoff's Blackberry Syrup

I can't believe how easy it is to make syrup! You can whip this up in no time for a weekend breakfast and take pride in that you did it yourself and it's 100% natural - no high-fructose corn syrup here!

Get More Daily Healthy Hoff!!!

Healthy Hoff Fans!

My friends call me Hoff (short for Hoffman). I'm a whole-food, plant-based, oil-free vegan chick. Many of my obsessions just happen to resolve around living and eating healthy and so the Healthy Hoff was born. I am a Certified Health Coach, hold a Certificate in Holistic Nutrition from the American College of Healthcare Sciences, Certificates in Natural Health & Healing and Luscious, Low-Fat, Lightning-Quick Meals from Lorain Community College, a Certificate in Wellness 101 from The Wellness Forum and a certificate in Plant-Based Nutrition from Cornell University. I have also racked in over 77,000 hours of research (give or take a few). Keep it Healthy!