Print the forms, fill out the Medical History, and take them to your doctor at the time of the physical exam.

The number one most important part of football is our athletes. Ensure to properly hydrate, fuel, stretch, and even obtain proper amounts of sleep leading into all workouts during the summer and into the season.

Check list for incoming Freshmen / Parents:

Attend the Ranger Nation spring game and get to know the family at Vista Ridge High School (Ranger Stadium)