New mini challenges for 2013

Friday, December 28, 2012

It is time I set myself some mini-challenges to get me back on track. I am going to continue using my fast track goal of listen to a get up and go song. It always gives me a brighter outlook on my day when I listen to a nice upbeat song in the morning. I will most likely use my KLOVE radio online.

Other mini-challenges I am setting to get started with today are:
~blog 90% of the days during one month
~exercise 90% of the days during one month
~drink 10 cups of water a day
~track my food daily
~track my exercise daily (when I work out)

I have changed my trackers to be public on my sparkpage, this should keep me more accountable.

CELIAMINER
What great goals, especially starting your day with an upbeat song! I did that for awhile after a personal retreat, and it DID make a difference in how I started my day. Over time, though, I went back to the news/traffic/weather talk station and got the early dose of crime/crashes/rainsnowcold. Think I need that positive music again.1442 days ago