Smokey Bones Bar And Fire Grill Nutrition Information

You can findYou can find all the Smokey Bones Bar And Fire Grill nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Smokey Bones Bar And Fire Grill. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

Menu Items

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

Fire Starters

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

Crowd Pleaser

As served

1650

79

182

10

58

39

46

Pretzel Bones

As served

1270

46

195

8

2

28

33

Basic Nachos

As served

1740

71

207

22

61

40

47

Chicken Chili Nachos

As served

1960

79

219

25

86

45

53

Brisket Chili Nachos

As served

1980

85

218

25

77

46

53

Chicken Salsa Nachos

As served

1960

79

210

22

97

45

53

Double Cheese Nachos

As served

2300

116

212

22

97

55

62

Skillet Corn Bread

As served

1020

41

149

1

12

24

28

Shrimp Dunkers

As served

470

17

53

2

28

10

13

Loaded Cheese Fries

As served

1300

86

113

8

28

32

37

Southwest Spring Rolls

As served

770

37

90

6

18

18

21

Kettle Chips

As served

660

37

66

7

8

15

18

Smoked Wings 8

As served

890

63

25

0.6

54

23

24

Buffalo Wings 8

As served

1460

111

30

2

79

38

39

Buffalo Wings 16

As served

2700

202

56

2

157

70

72

Spicy Garlic Buffalo Wings 8

As served

1510

104

33

1

104

39

40

Chicken Fingers App

Fingers only

420

10

44

2

37

9

11

Spinach Dip 2012

As served

1040

47

121

12

27

24

28

Salads & Soups

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

Steak and Spinach Salad

As served

930

43

36

4

96

21

24

Nutty Chicken Salad

As served

970

34

127

9

36

21

26

Nutty Grilled Chicken Salad

As served

680

25

72

5

40

15

18

Cobb Salad

As served

730

63

20

8

37

19

22

Cobb Salad Chicken

As served

740

61

18

8

48

19

22

Cobb Salad Lunch

As served

420

36

12

5

22

11

13

Chicken Caesar Salad

As served

700

59

10

4

34

18

19

Baked Potato and Caesar – Brisket

As served

1380

91

71

6

70

34

38

Baked Potato and Salad

As served/no dressing

910

42

88

7

44

21

25

Garden Green Side Salad

As served/No dressing

80

1.5

16

3

3

1

2

Caesar Side Salad

As served

370

33

8

2

10

10

10

Caesar Side Salad and Soup

As served

540

38

36

6

16

13

15

Brunswick Stew (Bowl)

As served

260

7

43

7

9

5

7

Brunswick Stew (Cup)

As served

170

4.5

28

4

6

3

5

Kickin' Crab Chowder cup

As served

430

33

25

2

8

11

12

Kickin' Crab Chowder bowl

As served

600

46

34

2

11

15

17

Broccoli & Cheese Soup (Cup)

1 cup

200

11

16

1

10

5

6

Broccoli & Cheese Soup – Bowl

As served

250

13

23

1

12

6

7

Country Potato Soup cup

As served

280

18

20

2

11

7

8

Country Potato Soup bowl

As served

400

26

26

2

16

10

11

Roasted Chicken Noodle Soup cup

As served

110

3.5

15

1

3

2

3

Roasted Chicken Noodle Soup Bowl

portion

140

4.5

19

1

4

3

4

Fire-Grilled Favorites

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

7 oz. Top Sirloin (Clarified Butter)

platter

460

22

0

0

63

11

11

12 oz. New York Clarified Butter

platter no sides

910

68

0

0

70

24

24

10 oz. Top Sirloin (Clarified Butter)

platter

610

26

0

0

90

14

15

7 oz. Top Sirloin (Steak Butter)

Steak/No sides

570

33

1

0

63

14

14

12 oz. New York Steakhouse Butter

Steak/No sides

1010

78

2

0

71

27

27

10 oz. Top Sirloin (Steak Butter)

Steak/No sides

720

37

1

0

90

17

18

7 oz. Top Sirloin (Mushroom Sauce)

plattter

420

14

4

1

66

9

10

12 oz. New York Button Mushroom Sauce

platter no sides

930

68

4

1

73

24

25

10 oz. Top Sirloin (Mushroom Sauce)

plattter

490

23

4

1

66

12

12

7 oz Garlic – Glazed Sirloin

platter

430

16

5

0

63

10

10

10 oz Garlic – Glazed Sirloin

platter

590

20

5

0

90

13

14

12 oz. New York Garlic

platter no sides

950

73

0

0

70

25

25

7 oz. Top Sirloin Black and Blue

platter no sides

550

24

8

3

71

12

14

10 oz. Top Sirloin Black and Blue

platter no sides

700

28

8

3

98

16

17

12 oz. New York Black and Blue

platter no sides

1020

74

8

3

78

26

27

Grilled Rib eye

Steak

840

79

31

0

58

23

29

Pork Tenderloin with Teriyaki

8 oz

320

8

10

0

48

7

8

Pork Tenderloin with Spicy Chipotle

8 oz

330

8

14

0

47

7

8

Burgers & Sandwiches

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

Loaded BBQ Burger.

As served/No side

1590

100

88

4

85

39

43

Loaded BBQ Burger with Slaw

As served/No side

1640

101

95

5

86

40

44

Smokehouse Burger

platter

1300

78

84

4

63

32

35

BLT Burger

platter

1280

85

68

6

60

32

35

Avocado Turkey Burger

platter

1010

51

74

6

46

24

26

Southwest Scorcher

As served/No side

1180

75

71

3

54

29

32

Morning Glory Burger

Platter

1280

82

64

3

68

32

34

Smokestack Burger

platter

2980

211

95

5

171

76

80

Vegetable Burger

1 with Grain Bun

380

15

39

8

25

8

11

Pulled Pork Sammy

platter no side

530

22

54

2

29

12

14

Turkey Club

Plate no side

890

38

105

9

41

20

25

Cuban Sandwich

Portion no side

780

36

75

3

40

18

21

Cuban Sandwich – Turkey

Portion no side

740

30

79

4

42

17

20

Smokehouse Chicken Sandwich

platter

840

37

65

4

62

19

22

Buffalo Chicken Sandwich

Portion no side

870

31

100

4

49

19

23

Chicken, Pasta & Seafood

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

Flame Seared Salmon

platter

690

55

4

0

44

18

19

Teriyaki Salmon

platter no side

570

37

9

0

45

14

15

Smokehouse Chicken

platter

680

33

28

2

68

16

18

Fish and Chips

Plate with fries

1150

65

105

5

41

28

32

Asiago Chicken Pasta

bowl

1490

62

151

9

82

34

40

Tomato Pasta

Bowl

770

16

135

9

24

16

21

Chicken Fingers Dinner

Fingers only

630

15

66

4

55

13

16

BBQ Chicken

platter

800

51

24

0.7

63

20

21

Slow Smoked BBQ

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

Baby Back Ribs (1/3 Rack)

platter

660

47

25

0

31

17

18

Baby Back Ribs (House Rack)

platter no side

1330

95

51

0

64

35

36

Baby Back Ribs (Full Rack)

platter

1990

142

76

0.6

95

52

53

Smoked St. Louis Ribs (1/3 Rack)

platter

680

51

17

0

36

18

18

Smoked St. Louis Ribs (House Rack)

platter no side

1380

104

35

0.7

73

36

37

Smoked St. Louis Ribs (Full Rack)

platter

2060

155

52

1

109

54

55

Double Trouble

platter

1390

95

61

0.5

65

36

37

Hand Pulled Pork

platter

450

29

15

1

32

11

12

CYO Hand-Pulled Pork and Beef

platter

710

50

17

1

46

18

19

Smoked Beef Brisket

platter

710

48

31

1

36

18

19

Sliced Smoked Turkey Breast

platter

400

19

22

2

36

9

11

Eat Less for Lunch

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

Nutty Chicken Salad Lunch

As served

540

22

71

4

17

12

15

Chicken Caesar Salad Lunch

As served

470

37

5

2

31

12

13

Nutty Grilled Chicken Salad Lunch

As served

510

20

56

4

23

11

13

Steak and Spinach Salad Lunch

As served

480

19

37

4

38

10

12

Garden Salad and Soup

nh

250

6

45

7

9

5

7

Baked Potato and Soup

side no dressing

1280

64

122

10

59

30

35

Sides

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

Loaded Cheese Fries

As served

710

43

68

5

18

17

20

Fresh Steamed Broccoli

4 oz.

70

3.5

5

3

3

1

2

Fire Roasted Corn

5 oz Portion.

280

15

32

4

5

6

8

French Fries Side

1 Portion

420

23

55

5

5

10

12

Loaded Mashed Potatoes

As served

440

27

33

4

16

10

12

Cinnamon Apples

5 oz

200

3.5

43

3

0

4

6

Baked Potato side

side no dressing

380

16

52

4

7

8

11

Baked Potato side loaded

As served

560

29

58

5

19

13

16

BBQ Baked Beans – Side

serving

260

1

55

4

5

4

7

Big Mac and Cheese – side

portion

430

26

30

2

19

10

12

Coleslaw Side

6 oz Portion

260

22

14

2

1

7

7

Mashed Potatoes and Gravy

7 ounces

200

8

30

3

0

4

5

Sweet Potato Stix side

portion

790

30

132

13

13

18

24

Kettle Chips Side

10 oz portion

390

14

56

7

7

8

11

Onion Rings Gourmet Side

7 oz.

420

7

86

2

11

9

12

Kids Menu

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

Kids Chicken Fingers

Fingers only

310

7

33

2

28

6

8

Kids Grilled Cheese

Portion no side

330

19

26

1

13

8

9

Kids Grilled Chicken

Portion no side

190

7

0

0

33

4

5

Rootbeer Float

portion

510

18

77

0

7

12

14

Kids Mac and Cheese

Portion no side

310

15

34

2

9

7

8

Kids Pasta with Asiago Sauce

plate no side

410

13

59

3

15

9

11

Kids Pasta with Butter

plate no side

490

29

53

3

9

12

14

Kids Pasta with Butter and Cheese

plate no side

520

28

53

3

17

12

15

Desserts

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

Donuts 5

portion

840

18

158

3

12

18

23

Ice-cream – side

portion

370

19

42

0

7

9

10

Ice-cream A la mode

portion

190

9

21

0

4

5

5

Chocolate Layer Cake

slice

1450

42

266

6

14

32

41

Apple Wonton Plate

Plate

360

12

68

2

5

8

11

Banana Pudding Glass

Glass

120

3

21

0

2

3

3

Bread Pudding Glass

Glass

210

4

39

0

5

5

6

Chocolate Cake Glass

Glass

250

8

46

1

2

5

7

Keylime Glass

Glass

190

13

16

0

2

5

5

Strawberry Chesecake Glass

Glass

190

10

16

2

4

4

5

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

I believe they do include the dressing in the Points and PointsPlus as I have emailed them before and they said everything was included in the platter. So I'm assuming it's with the salad dressing. Hope that helps!

The platter is for all items that come on the plate that are not a guest choice. As an example the Pulled Pork would be 7 oz Pulled Pork and a slice of garlic bread but NO sides as the sides are guest choice.

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