When you’re hungry and tired of the usual, going for fresh Mediterranean food is the way to go! Whether you go light with a healthy Greek salad, cool and soothing with hummus or one of our hot off the stove pita sandwiches, you don’t have to sacrifice quality and speed. The Greek Fiesta Kitchen is at […]

Americans have a real soft spot for Mediterranean restaurants, and Raleigh North Carolina is no exception. We must have close to a hundred restaurants that can be considered Mediterranean in the Raleigh Durham Chapel Hill area, and that’s not counting French and Italian. When looking for Mediterranean restaurants, usually people are looking for something other […]

We’ve all heard that eating a Mediterranean diet is healthy for us. Let’s see what people are talking about. The Mayo Clinic The Mediterranean diet emphasizes eating primarily plant-based foods, such as fruits and vegetables, whole grains, legumes and nuts. Replacing butter with healthy fats, such as olive oil. Using herbs and spices instead of salt to […]

Mediterranean Cuisine includes the cuisines of all the countries that border the Mediterranean Sea. Spain, France, Italy, Greece, Turkey, Syria, Israel, Egypt, Algeria, Libya, Tunisia and Morocco. French and Italian foods are so well known in America, it’s almost like we don’t think of them as Mediterranean anymore, even though they are, especially Italy, which […]