Free intention setting nature walk at Point Buchon trail

Consciously fill this next year with wellness, balance, and connectedness. Shed last years struggles, disappointments and frustrations so you can move on to fully embracing what is next. Experience the benefits of nature therapy and the power of setting your intentions for the year. Come and connect with this growing community of thriving wellness seekers.

Join the founders of Thrive SLO in an intention setting nature walk on Point Buchon trail in Montaña De Oro State Park. You will be introduced to the concepts of nature therapy, as provided by Thrive SLO. You will be led through a mindful walking practice to help you feel more grounded and present. We will take time to engage in compassionate attention towards yourself and your struggles. While sitting on the beach, we will pause, allowing space for sharing and connecting about our difficulties of this past year. We will also start to explore what your hopes and desires are for this upcoming year. With each step you will be walking in the direction of your new future.

When: Saturday, January 07, 2017 from 10am-12pm

Where: The Point Buchon Trailhead is located at Coon Creek Parking Lot at the south end of Montana De Oro State Park. From Highway 101 take Los Osos Valley Road, which will turn into Pecho Valley Road and terminates at the parking lot. We will meet at the gate before entering the trailhead.

How Much: Free, this is our gift to you.

Space is limited! Let us know you are coming in the comments below!

Don’t miss out on this year’s Thrive SLO events!

Join our email list by entering you name and email address below.
We promise we won’t spam you and you can unsubscribe at any time.

Share this:

Related

About Sarah Park

Dr. Sarah Joy Park is a licensed clinical Gestalt psychologist living on California's Central Coast. She is a passionate, creative, and caring therapist who genuinely enjoys helping people transform their lives. She has officially been in practice for a decade but has been a healer much of her life. When she is not engaged in helping others she can be found snuggling with her spaz of a dog and two cats, discovering new hiking trails on the Central Coast, and cooking/eating yummy food.