Also jump starting your January with the secret to the supermodels and fresh from their -- from the Randy Victoria's Secret swimsuit catalog. Here are angels Karen -- and Lindsay Allen sitting with our -- -- Secret of -- -- whether you're walking on the run -- on the street or on the beach. Posture is key to keep your shoulders back your car engage the and it really alleviating lower back pressure that you might have. And I know a lot of women work all day -- ilsley you guys. So following those two tips -- -- -- really help your overall health yes and walk with confidence always read all about confidence in the matter likeness for someone who might be challenging to walk in heels might intimidating. But as long as your company -- really own it. So just keep her shoulders back because some engaged in just feel good daddy you're gonna look good -- our thanks so much you get to show us right now right when he's. They didn't know that's theory to look at George Michael Hopkins and Jonathan -- exactly right. Started back. Are engaged and doesn't -- -- yeah. I want. Regulating it.

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