MORE MILK

Carmela - posted on 03/23/2011
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A WAY TO HELP MILK PRODUCTION IS TO HAVE UR CYCLES UP ON UR BREAST PUMP AND UR SUCKTION STRENGTH HALF WAY.. THERE IS ALSO A VITAMEN YOU CAN TAKE CALLED FENUGREEK AT GNC OR MOTHERS MILK A TEA ALSO AT GNC.... MASSAGING YOUR BREAST WHILE YOU PUMP, PUMP EVERY 3HOURS, PUMP FOR 15-25 MINUTES AND UR MILK PRODUCTION WILL INCREASE IN A WEEK OR SO.

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Celeste - posted on 03/23/2011

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Great tips! And also, nursing as much as possible is the BEST way to increase supply as milk supply works on supply and demand.

However, it's important to distinguish if the mother truly has a low supply issue. The best way to distinguish if there really is a problem is by diaper count, depending on age. If diaper count is fine, then supply is most likely fine and no need to try to increase production.