Healthy Hidden Fast Food Menu Items

11 Hidden, Healthy Fast-Food Finds

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11 Hidden, Healthy Fast-Food Finds

Ever wonder what to order at a fast-food restaurant in order to keep things relatively healthy? The answer may not even be on the menu! Luckily, our friends at Self did some sleuthing and found these hidden healthy fast-food finds at popular restaurant chains.

The average meal at a sit-down restaurant will set you back more than 1,000 calories, 151 percent of your daily sodium, and 89 percent of your daily fat, finds a recent study. But healthier options do exist — even if they're not always on the menu. Here's what to ask for.