Our colon is an integral part of the body since it serves as the waste disposal unit of the entire system. One of the reasons for the difficulty of some people to eliminate waste from the body is the kind of lifestyle they have. Waste that is not excreted from the system may turn into toxic substances and can harm the internal parts of the body. So a colon cleanse is required to manage regular bowel movement. However, the colon can be pretty difficult to clean. But there are different ways to clean the colon and the internal organs along with it and there are different types of colon cleanse to choose from.

Colon Hydrotherapy

This type of colon cleansing is otherwise known as colonic irrigation or the use of colonemas. Colon hydrotherapy is a process of colon cleanse that uses a disposable plastic tube inserted through the anus in order to fuse warm, filtered water into the colon. All the waste build-up and debris that have been clogged up inside the large intestines will be flushed out of the system. This method is only to be performed by certified professionals, for utmost safety and success of the procedure.

Enemas

The process of enema for colon cleansing and treatment of constipation has been around for many, many years now. Enemas are best for clearing out the rectum or the lower area of the colon. There are various types of enemas. Examples of this are water enema, coffee enema, and clay enema. Water enema is similar to hydrotherapy but the difference is that it uses an enema bag.

Herbal Colon Cleansing

You can find a wide array of herbal colon cleansing supplements in the market that contain the essential herbs required for the process. Some of these popular herbs found in colon cleansing supplements are psyllium, cascara sagrada, senna, and aloe leaf. These herbs contain compounds that trigger a contraction in the intestinal walls, making the person go through a bowel movement.

Oxygen-Based Colon Cleansing

This is one of the most effective methods in cleansing our colon. The process eliminates compacted waste matter through a procedure called oxidation-reduction reaction. Ozonated magnesium oxidesto is used during the process to melt away the solid toxic substances into a liquid or gas state. This cleans not only the large intestines but the whole system as well. Furthermore, it supplies the needed oxygen for the body.