You'd think he would have learned by now. Drugs don't make you invulnerable to injuries, they just help you build more muscle/stronger tendons so you can lift heavier. Branch used to have an amazing chest but now it looks really bad in some poses, especially most muscular.

doesnt matter if hes leaning back a bit, its still all the load on the shoulders, try it yourself.

on the lower part, chest will be involved,yeah, but mid and top range its all shoulders.

as for momentum, well, the momentum didnt fall out of the clear blue sky into the movement, its muscle power behind that.

he dont use proper form, agreed, but so what, it kinda works for him.

just bc when a bench is flat doesnt make it the best natural chest movement for everyone.

same goes for shoulder press, theres no rule for everyone at what angle the lift must happen.

Don't agree....He isn't standing up fully that would make the move harderHe is have standing half sitting back braced using his lower body to help to jerk the weight up half incline but standing that is bolloxIf I used that technique even I could throw 315 up for a rep or 2 and I'm weak on shoulders if I tried to sit properly and do that ... Not gonna happenLets see branch sit and actually press the weight properly or stand and do it properly

wow you have the IQ of a peanut, always manage to incorporate a lie in your thread title and now you have proven your lack of knowledge as what number are used among bodybuilders. Take a 100 people Phil's size and only a few will pull an 800 and squat 800, those are fucken insane numbers and are world class figures. The bench, well that one you may have gotten right.

QFT. That little confused homo is without a doubt the worst poster on this site.

I wonder what his max lifts are. Someone as big as him should at least be able to bench 500+, Deadlift 800, and squat 700-800.

You're a fuckturd.

Those numbers are gigantic. Especially the deadlift and squat. Even for a high-level strength athlete. I mean, as is, VERY few powerlifters at the very top can achieve those numbers without lifting/support gear.

You'd think he would have learned by now. Drugs don't make you invulnerable to injuries, they just help you build more muscle/stronger tendons so you can lift heavier. Branch used to have an amazing chest but now it looks really bad in some poses, especially most muscular.

Wrong

It's why so many injure themselves when they use anabolic steroids. The muscles become stronger than the connective tissues can handle.

Some of you should start paying those of us with some knowledge, seriously.