I love to add oregano flakes in some of my cooking and salads and this is the first I'd heard ofOregano Oil and how oregano promotes digestive health and has anti-microbial properties among other things. The only thing about taking the oil orally is that it has to in a vegetable capsule. The oil itself cannot be put on the tongue because it is very potent and causes a burning sensation!

Recently I discovered through my reading about peri-menopausal symptoms, is that weight gain can be slowed down by adding Vitamin D and calcium to your diet.

Bio D-Mulsion is a product that has gone through a unique emulsification process which allows Vitamin D to be absorbed more readily into the body. Weight gain is something I am concerned about at this stage in my life, and adding Vitamin D and calcium are things that I need to look into and the more effective the absorption of the vitamin and minerals the better. I don't like staying out in the sun, and according to Mayo Clinic studies a Vitamin D deficiency is much higher than previously recognized!