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Getting In Shape After Baby

Date

Tuesday, Sept. 10, 2013

Time

11:30AM
- 12:30PM

Description

Bring your baby and have fun participating in exercises to tone your belly, regain core stability and improve your strength.
This 4 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should
be at least 4 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth,
please bring medical clearance from your physician to exercise.

PARTCIPANTS MUST REGISTER FOR EACH SESSION/DATE and it is recommended that moms attend each week, however it is not mandatory.