It's been some time since my last post: after posting regularly for a couple of months I realized blogging is time consuming. If you have a blog, you knew that already. And if you don't have a blog-- you know now. And though I enjoy blogging, I also enjoy a whole lot of other … [Read more...]

Here is another favorite quick dinner recipe that I've been meaning to share. It fits my requirements to a quick dinner: it is easy to prepare, healthy and versatile. In fact, frittata is the ultimate versatile meal: you can use whatever vegetable you have on hand, add some … [Read more...]

Raise you hand if you are chronically pressed for time, balancing work (in or outside your home) and other commitments with trying to keep your family healthy. (Raising hand).
Because eating healthy is one of my firm priorities, I choose to cook our meals most of the time. And … [Read more...]

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Hello, I am glad you stopped by! I am Mila, a busy mother of four. My focus is on healthy eating, staying active and finding balance in daily life. It isn't always easy, but it is absolutely worth it. Read More…