The perfect durable training tool that allows you to work you legs, waist, and back muscles all in one easy exercise. Simply put your feet in the stirrups and pull back on the handles. The heavy spring provides the resistance that gives you a great workout! Use while standing up or sitting down (use while doing situps).

Product Usage :

Easy Exercise to burn of calories and tone your muscles

For Upper Tummy

Sitting up with legs strait, head on floor. Return to sitting position. Start out slowly and work up to feel comfortable

For Lower Tummy

Lie flat on floor, extend your legs straight up in the air. Keep your back on the floor and raise lower legs without bending