[vc_row][vc_column width="1/2"][edgtf_section_title position="" title_tag="" title_font_weight="" before_title="Freshly Baked" title="Spelt Sourdough Tin" title_font_size=""][vc_column_text]Spelt is highly water-soluble and can be absorbed by the body with a minimum of digestive work. Naturally very high in fibre, it assists in maintaining good bowel health and may even

[vc_row][vc_column width="1/2"][edgtf_section_title position="" title_tag="" title_font_weight="" before_title="Freshly Baked" title="Light Rye Sourdough - available in Batard & Tin" title_font_size=""][vc_column_text]Rye provides a distinctive flavour and texture to bread. It contains a large amount of fiber and a small amount of fat. Compared to