Category - Energy

A guided meditation that allows beginners in meditation to get in touch with their own energy and to increase both the quality and quantity of energy that flows through them for optimum energy levels, health and wellbeing.

A guided meditation that clears physical ailments, builds your navel energy center, helping cleanse all impurities as well as develop feelings of confidence and determination using the ancient yogic breathing technique called Bhastrika...

A guided meditation that is highly effective in combating fatigue, lack of physical energy and that helps the practitioner shift from lethargy into a more active and productive state through the use of an ancient yogic breathing technique.

A guided meditation that introduces a basic qi gong breathing exercise aimed at building up and enhancing the quality of energy in the body in the lower energy reservoir for vitality, health and spiritual development.

A guided meditation based on a qi gong breathing technique that helps you gather and bring all of the energy that might be fragmented in the body into one unique point to quickly ground yourself and become more present in the physical body.

A guided meditation that will increase your energy levels in a balanced manner and allow for the release of negativity and blockages In the physical body. This meditation also helps remove mental and emotional obstacles in the way of...

A guided meditation that increases your awareness of, and optimizes, the energy circuit (Microcosmic Orbit) that is occurring within your body all the time, thereby increasing your energy levels and overall health and wellbeing.

Donate to support Dexter and Alessandrina

Life Coaching with DNA

Would you like to work with us one on one? We offer private facilitation over the phone. We help people apply their consciousness, self-awareness, and energy to personal, relationship, family, and spiritual goals.

Dexter and Alessandrina

Would you like to work with us one on one? We offer private facilitation over the phone. We help people apply their consciousness, self-awareness, and energy to personal, relationship, family, and spiritual goals.