Gels with caffeine

Gels with caffeine, belonging to the category of sports nutrition, are gels which provide sportspersons with a short energy peak during high intensive training workouts. Consuming gels is a useful option as they are easy to handle while doing sports.

Energy gel with C2MAX dual source carb mix and extra sodium. For intense training or competition you should refuel during sport with up to 90g carbohydrates per hour depending on intensity and duration.