This week we welcome back the fabulous Rochelle to give us the inside look at the benefits of juices and smoothies! “Juicing has literally changed my life. It all started when I purchased a tailor made 5 day juice detox program. My reason for doing… [read more]

We are so excited to introduce one of our newest FAM Mom Contributors! Meet the very stylish and fit mother of four, Rochelle! She will share her wonderful knowledge of Health and Fitness. To learn more about Rochelle check out her bio on the FAM Team… [read more]