you can change anything!Welcome to The enLIVEn Program

Your Perfect Life?Bring it on!

Introducing the enLIVEn Program!You can have more energy, more vitality, more time, more creativity, more adventure, more success: in relationships, business and life. It's your perfect life, and chances are, you are closer that you think.

Let's get you there! Join me, Helen Stutchbury for enLIVEn. It's an all-new, highly personalized program that's all about closing the gap between you and the life you want.

Practical tools you can use right awayEach week assembles goals and tools and gambits to get us smoothly where we want to go. And each week, you'll dive in to explore within yourself - and the things you want to add, subtract, practice or try.

These are the building blocks for creating your more authentic, fulfilling life:movementexplorationexperimentationmeditation

Will it work?Here's what I'll guaranteeThrough our weekly adventures, you'll learn to quickly find and fill the gaps between life as you know it and life as you want it. You'll build up the practices that already work for you, and play-test a slew of others - stockpiling your own very personal stash of techniques, tools and gambits that bring you the results you want.

Plus, you'll gain a committed group of friendly people to connect with, support, and cheer you on. Begin 2015 with many more pieces of your healthy, happy, full life in place. enLIVEn.

What works for you? Choose morning or afternoon!

Lots of choice invites lots of juicy change!

Thursdays9:15 - 11 am

Starts January 29

Fridays 12 - 2 pm

Starts January 30

Days & Times

8 weeks / $108Choose from 2 program times: morning and afternoon!

What "more" do you need?Your personal journey begins by looking at the things we all need: more energy, more time, less stress, better health. Energy is the key, so you'll choose and commit to a fresh combination of easy, practical, energy enhancing tools to practice (or practice more of) while working through the program. That may mean more water, more yoga, a daily walk, meditation, or something more serious like working with a sleep specialist, or taking off a few pounds. The payoff is the magical appearance of more time, less stress, better health, and then we can really begin.

Now it's time to look within. What does your ideal life look like? How close are you to it? What's in place, and what needs your attention? To help with these very personal explorations, we'll draw on a vast pool of scientific, spiritual and creative tools.

Out with the old...Before you can bring blissful new things into your life, you need to make room. So you can expect we'll be clearing some clutter. Happily, it's not as hard as all that, and we can have a big clothing swap or yard sale when we're done. Or maybe just a hug fest if it's emotional clutter, or bad relationships you decide to get rid of. (No offense, but no one's going to want to swap anything for that icky user.)

Into the flow of the new youAs each week progresses, you'll find it easier to identify YOUR goals, and we'll line up a cadre of simple, practical, useful techniques to move them into your life with ease. We'll support them with work shops and play shops, groups will spontaneously form on the side to read or knit or walk or diet. Our discussions will inspire you and our meditations will leave you feeling connected, relaxed, and in the flow of the good life you are building.

I'll be on hand - your happy, handy, guide - as the loving energy of the universe rushes to help. It may bring serendipity, coincidence, bursts of good luck. Or perhaps sunshine, surprises, and things I can't yet imagine.