Personal Training

Ben Loxley

Qualifications

Experience

I have been working in the Fitness Industry for 4 years at Complete Body Health and Fitness.

Specialising In

Boxing

Fat Lose & Tone

Lean Muscle Gain

Strength & Conditioning

Bio / Philosophy

I believe changing a person's lifestyle is key to success in the fitness industry. There are thousands of FAD's and techniques out there, but helping people achieve their goals I believe, comes down to building a relationship on trust, and helping your clients believe they can turn their lives around.

As a trainer, I want to educate my clients and instill knowledge they will be confident in using themselves as well as passing onto others, to help change lives for the better.

Since I can remember I have always had a passion for the fitness industry. I have played Rugby League at the highest standard for the Sydney City Roosters and through playing sport at such a high level, I have learned many techniques and methods from some of the best trainers/ coaches in the country.

Complete Body to me, is an amazing environment built on trust, friendship and the highest quality service in town. I am so proud of what our members and us as trainers have built over the years and I can only see the Fit Family growing with the great vibe and people we attract to this amazing studio.

Ryan O'Grady

Tash Woodside

Qualifications

Experience

Beginning with Complete Body in 2017

Specialising In:

Fat Loss and Toning

Strength and Conditioning

Sport Specific Training

Bio/Philosophy

I have always loved helping people! While growing up I found I wanted to help people change their lives, and what better way to do that then through changing their health and fitness lifestyle. I love helping people achieve their goals and seeing their success.

I started playing soccer at the age of 10 and my passion just grew from there. On average I would train 5 nights a week and play on the weekends. I have been coached by many learning a lot from their techniques and methods. I have learned from coaches all around the world and have represented Australia at 16 years of age and represented Queensland from the age of 14 onwards. I began coaching at the age of 14 and continued until I was 17. I have played a large variety of team sports in my life and truly enjoy the atmosphere and relationships I make with the people I meet.

As a trainer at Complete Body, I welcome any challenge and love helping my clients push through their boundaries to achieve their goals. I know how hard it is to stay motivated at times, but I truly believe that I can help anyone on their way, with ongoing support and encouragement, no matter how hard the challenge may be. There is nothing more important to me than a trusting relationship with my clients and making them happy at Complete Body.