To experience true happiness, contentment, freedom and success beyond anything external that is ' OUT THERE' , life will at times call us to look at a place deep within us to have a life long love affair with ourselves, our life and the world around us.

It is waking up and seeing your world and yourself with new eyes and realising that you are the creative power with unlimited potential and can live the life you want and desire.

Just as human beings have a basic need for food and shelter, we also have a basic need to belong and form relationships. The desire to be Loved, Heard, Understood and feel Significant and some purpose beyond ourselves in a meaningful way. To avoid rejection and loss, feeling of Connection,a union with someone or something . Our need for Certainty to avoid pain and gain pleasure but also Uncertainty for the unknown, adventure and excitement of new experiences which make us feel Alive.

Our misunderstandings and our beliefs about ourselves, the world around us can at times leave us stressed, anxious overwhelmed full of insecure thoughts and have far reaching physical and psychological consequences for us believing and thinking , I'm not good enough, smart enough, thin enough,confident enough, rich enough and so on.

Coaching with me will help you to explore, reflect, discover and realise that how we see, "our world" is a state of our MIND and that we experience life, love and our relationships with our ever changing experience of our moment to moment thinking and that nothing made of thought is real, as thought is a transient energy, ever present but continually changing forms.

Once you start have fresh thinking and getting sights of these ever changing thought-created nature of your different realities about yourself and others around you , it will get you settled into the quiet of your mind, the space of your natural well-being from where you can access the wisdom that already lies within you .

Navigating life, love and relationship challenges from this place is effortless and done with Grace, Ease and Dignity. The Wisdom of Not Knowing by Embracing Uncertainty with curiosity can be an opportunity , a starting point for transformation, creativity, and growth , without preconceived ideas, judgements intellect and , knowledge getting in the way.

Having an awareness, new insights, that there is beauty and order beyond what appears to be chaos and confusion and with a change of perspective as if something has shifted you take the next step forward.

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Phone: (+44) 07811104957Email—info@sonianair.com

I work with private and Corporate clients globally . Working either Face-to-Face , over the telephone or on SKYPE/Zoom and offer Bespoke coaching programmes.