Fit Day

As many Americans begin to embark their New Year's Resolutions, I've heard that over 70% of us have listed 'live a healthier life' (in one way or another) at the top of the list! Some say "Move More, Eat Less" and some just want to make better choices for breakfast, lunch and dinner. Today I've found a great source to accurately track your progress throughout the new year. Fit Day is a web-based program for an individual to track the foods consumed and activities accomplished while defining definitive goals placed. Check out my program here: