Video: The Best Way to Power Through Your Afternoon Slump

Video: The Best Way to Power Through Your Afternoon Slump

And no, you shouldn't down a double espresso.

By
Best Life Editors

Every corporate grunt knows the feeling. At 3pm, like a marathoner who’s just turned the corner at mile 20, you hit a wall. Yes, the dreaded afternoon crash, when you’re sleepy, you’re agitated, and you start staring at the clock like a kid stuck in detention. To fight back, you do what everyone else does: you reach for another cup of Joe. Well, new research says you probably shouldn’t. Instead, you should try this trick out instead.