We’ve brought in a new line of amazing protein shakes — ND Shake by Orange Naturals! They’re vegan-friendly, GMO-free, dairy-free, gluten-free, soy-free, egg-free, and nut-free! Available in both vanilla and chocolate flavours, ND Shake Original is a nutrient-dense s

I frequently get asked if nutritional supplements are necessary. If you are following a healthy, balanced, and nutrient-dense diet, you may not need to supplement. However, most of us could benefit from these 4 basic nutritional supplements: 1. Vitamin D – Also known as the suns

This month is nutrition month and we’re excited because one of the most important things you can do to improve your health and well-being is eat a better diet. The typical North American diet is loaded with too much sugar, processed food containing toxic ingredients, unhealthy fats an