With local high temperatures now drifting near triple digits, it is wise to adjust and acclimate one's body in order to remain safely and comfortably active.
Often this process can be aided by staying conscious of food and water intake.

Texas Tech has one of the best running backs in the Big 12.
And two of the best quarterbacks.
It also has some of the best receivers - even if Jakeem Grant and Devin Lauderdale are a bit undersized.
And it has the best offensive line.

Three Red Raiders make top-10 list of best lineman in Big 12 conference

Editor's Note: This is the sixth part of a series ranking the top players in the Big 12 by position.
What really makes Big 12 offenses click is not the fast wide receivers, the quarterbacks or the up-tempo, air raid offenses.

This is the fifth part of a series ranking the top players in the Big 12 by position.
Kliff Kingsbury likes to sling the ball around.
And so do Baylor coach Art Briles, Oklahoma State's Mike Gundy and West Virginia coach Dana Holgorsen.

Editor's note: This is the fourth part of a series ranking the top players in the Big 12 by position.
Shawn Oakman is a scary man.
I'm scared of him and I will only have to watch him from the pressbox.