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Fuel your body right

I am a holistic athlete looking for ways to optimize my performance naturally and what you put in your body is the fuel that determines how well you will perform in any given sport. Now for me, I didn’t mind spending money as long as I obtained quality products.

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My wife and I were partaking in a ‘Fit Kids Day’ event that was hosted at a park adjacent to our home. There were many vendors so I took the opportunity to connect with each and every one of them. I came around to a couple of ladies who were marketing a sports drink.

About Alexander

My passion in life is to live free and to learn; thus, I approach life living in the moment and enjoying the ride. Not to say I don’t get caught up with goals from time to time as applying a strategy for our future is vital, yet I constantly strive to detach from any expectations as the future is unknown and being built by the present. My present strategy is to live an impeccable life of an elite runner and pursue high levels of fitness.
What I have learned in my life through sport is that it is very easy to get caught up on the goal. It wasn’t until recently that I developed sufficient enough wisdom to truly realize the destructive manner in which I approached sports which caused all types of injuries. Having to coach myself, I had to learn to temper this and find a balance through my training regimens lest I end up regularly damaged physically, mentally, emotionally and, deep down inside, spiritually. Once I came to terms with my destructive behavior I found the peace and calmness I was always searching for. I still have my ups and downs, as we all do, but instead of fighting the down portions of my life I search for understanding like a soul surfer experiences the troughs of waves - feeling for a way to get back up.