Are you looking for a detailed My Bikini Belly Review? Keeping the body in shape is a huge deal nowadays, therefore it is no surprise that there are a lot of programs which are designed to achieve this shape. My Bikini Belly program can be used to achieve a flat belly. This program is designed for middle-aged women (women who are over the age of 35) to achieve her bikini body. My Bikini Belly PDF guide is downloadable series of video which is available for $15. The My Bikini Belly download was launched in December 2015 with the aim to help ladies achieve the bikini body they have always dreamed of.

My Bikini Belly Review – Shawna Kaminski’s Workout Program Revealed!

My Bikini Belly video is designed to help these ladies by dealing with their menopause hormones and handle the body natural metabolism slower as they age. To clearly understand this, let’s look at what the video offers. In My Bikini Belly system, it talks about how the menopause gene is carried in a woman DNA, after a certain age this gene blocks the body’s metabolism from burning belly fat. That is why a lot of women who exercise on a daily basis do not achieve tangible results. The creators of My Bikini Belly guide say it is not built to give you six packs but this program will teach you how to handle your metabolism and turn off the gene that stops metabolism. If you are above 35 years and have been struggling to lose belly fat, then this My Bikini Belly review should help you make up your mind on why you need to use this program. This is a generic weight loss course that is easy to follow along and no equipment is required. There are different levels of this course and we are going to review the features of this program, its creator, why this program is important to you and why you should consider joining the My Bikini Belly program.

Features of My Bikini Belly PDF

My Bikini Belly program has downloadable video files that teach one how to carry out carefully selected exercises that will help ladies burn belly fat.

Bikini Belly Flush: This exercise teaches women how to work out to turn off the menopause genes and make the body to start melting belly fat within 24 hours. The My Bikini Belly review videos include special workout movements and exercises that will also increase blood flow in your body, flood your cells with anti-aging hormones and burn fat from your lower belly. The exercises in this sections can be done by ladies which are just new to the whole belly workout.

Bikini Belly Burn: This particular section has a lot of ab building workouts. This is more advanced than the first section and these exercises are designed to burn belly fat, boost hormone levels within your body and also activate your body metabolism using special techniques.

Bikini Belly Blast: This is also an advanced My Bikini Belly workout section which involves using “metabolic bursts movements” that helps boost thermogenesis within your body. Therefore, forcing your body to “incinerate belly fat for the next 72 hours.”

My Bikini Belly Download!

This My Bikini Belly review program is downloadable; it has no physical products. The My Bikini Belly guide and videos are priced at $15 USD. This program has a PDF manual; that is a quick guide, it also has video contents that explains the program and the one that explains the exercise.

My Bikini Belly PDF – Quick Start Guide on purchasing the My Bikini Belly review program you are given a quick start guide where the creator outlines how and why the program works. It has an outline of daily and weekly programs you will be doing including the above mention workouts. The My Bikini Belly guide also explains terms like hydration, how hard to train, the importance of maintaining proper form when performing exercises and what to do if you are struggling. On the guide, there is a chart at the end where you are expected to keep track of your My Bikini Belly before and after results.

My Bikini Belly Ebook- Workout Manual Another guide which is attached to this program is a workout manual which tells you on which exercise you are to carry out each day. It outlines the specific steps you are to perform; it is an addition to the My Bikini Belly video if you are not able to watch the video on a particular day for any reason. Every step, squats, warm up and cool downs which you are supposed to undertake are explained in the workout manual.

My Bikini Belly Exercise Library Manual This particular manual contains steps on how you are to carry out all the exercises for each workout with a lot of extra exercises also. It contains photos for each exercise so that you can see the correct form to carry out the exercise. This My Bikini Belly review manual has 45 pages’ worth of good content. It serves as a reference manual if you are not sure if you’re doing the exercise correctly.

My Bikini Belly Sculpt Series this particular series is designed for anyone who wants to burn additional calories. It is a short and intense workout which is added to the end of the regular program. If you want to challenge yourself further, this sculpt workouts will do the magic.

My Bikini Belly Workout Videos The videos have 3 stages with detailed workouts to follow along. Each video is 15 – 20 minutes long and is of high quality. The creator talks through all of the exercises in each workout, while the exercises are being performed by 3 female members of her team in her gym. There are the beginner, intermediate and advanced level workout videos. It is great to follow each stage one after the other if you are a beginner or you just choose the level of difficulty which suits you and your level of experience. Exercises like Various kinds of squats, Belly bends, Various kinds of lunges, Pushups, pulldowns, Leg lifts, Mountain climbers, Booty lift are featured in the My Bikini Belly review videos.

My Bikini Body eBook Pros and Cons Reviewed

Pros:

My Bikini Body review book is easy to understand and follow.

The program enhances with 60 days’ money back guarantee, if you are not satisfied.

It is a completely natural method and does not cause any side effects.

It can be easily affordable by everyone.

You can see and feel after only 3 short workouts so that you effortlessly stay motivated and it will quickly deliver a visible result.

Trims, Firms and Tightens your tummy by this program, helping you visibly see the flat belly you desire.

Cons:

You will need to follow this program for at least few weeks to see any noticeable results.

My Bikini Belly Manual is available in Online only and not offered in Paper format.

The Guide is not a magic bullet and it requires a solid level of time commitment.

Main advantages of My Bikini Belly Program

My Bikini Belly review program has a lot of exercises which will help women achieve their fitness and weight loss goals. Each of the workouts is targeted towards making ladies over the age of 35 years to achieve a flat belly. All you need to do is to follow the exercises and you will achieve a skinnier, slimmer and more confident body than ever.

It helps ladies who get involved in My Bikini Belly pdf to achieve a better metabolism rate by changing the menopause hormones. Each workout section is geared towards getting the right body weight that shrinks belly fat. It is a 21 days program that has a step by step information that teaches you how to feel great when you get rid of those belly fat. The creator of the system has a video which shows you specific exercises which target abs movement.

A Brief about Shawna Kaminski

The creator of My Bikini Belly is Shawna Kaminski. She claims to have spent 25 years working with several women and examine the reason why so many workouts do not work for women over 35 years. She has a personal gym at Calgary, Alberta where several women train their body to lose belly fat.

On My Bikini Belly review website, she stated that she is in her early 50s and she has been in the business of making women feel good about their skin for a long time. She also has a training program and online magazine called Virtual 14-day fat furnace and a guide for female fat loss over 40. Shawna Kaminski studio and exercise training program is called Fit Body Boot Camp. She is a well- known competitive fitness model and former Canadian athlete, and she has attained titles like;

Western Canadian Lightweight Bodybuilding Championship Winner

National Canadian competitor in swimming & freestyle skiing

Two-time overall winner of ‘Toughest Calgarian Alive’

Top 3 finisher in National Canadian Bodybuilding Championship for 3 years

Why My Bikini Belly is Useful?

Makes your metabolism gene functional

Once a lady is above 35 years it becomes hard for her to lose weight because her hormones become unbalanced during menopause. This makes fat melting almost impossible for these ladies. My Bikini Belly program helps to teach these ladies how to work out and My Bikini Belly foods to eat that can slow down the menopause genes.

Turns on belly fat loss hormones

My Bikini Belly weightloss program turns on your belly fat burning hormone which other hormones cannot do; most exercises which other programs recommend end up making your belly look bigger when you are actually supposed to lose weight instead. Exercises like a sit-up, crunch amongst others can have a similar effect.

Destroys Your Stress and Maintains Blood Pressure

According to Shawna eBook, cardio workouts stress the body at a certain age especially on women which are above 35 years. These exercises destroy your metabolism genes, attack the thyroid and instantly increase your blood pressure. According to the creator of My Bikini Belly review program, you do not need to avoid these programs all at once. You just need to adopt specific cardio exercises she will recommend in her program in other to maximize My Bikini Belly results.

Does My Bikini Belly Work?

My Bikini Belly by Shawna Kaminski is not a fraudulent program, it offers you a full money back guarantee in case you are not satisfied with the program. My Bikini Belly program has worked for thousands of women which are practicing it globally, its creator has a lot of years when it comes to dealing with weight loss programs.

My Bikini Belly Price and Download

The whole package of Shawna Kaminski’s pdf book comes at a price of $15. Don’t click on any My Bikini Belly free download links you might see on Google. They are all spam and you may lose your private data if you click on any. Only download the program from their official site.

Conclusion: My Bikini Belly Does Work. Recommended.

My Bikini Belly PDF is one of the better programs which helps women above 35 years to burn belly fat. My Bikini Belly by Shawna Kaminski is easy to follow and its videos are of good quality with step by step tutorials on how to achieve a flat belly. The My Bikini Belly workouts in these videos can be a bit challenging for a beginner but with time after few weeks’ visible results can be seen for those who carefully followed the instructions and the video tutorials. If you have tried other workout programs and instead of losing belly fat, instead you lose weight and a bigger belly. It is time for you to change the way you have been exercising. There are so many positive My Bikini Belly reviews by women on how this program has been able to help them achieve the flat belly they have always wanted. This program does not just help you lose weight, it also reduces your aging effect and makes your metabolism genes more active. It is a highly recommended program for women above 35 years who want to lose belly fat. My Bikini Belly by Shawna Kaminski is the ultimate solution to losing belly fat.

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