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I'm interested in this as well. I've been drinking if for a couple of weeks...I nurse during the day..baby gets 3 ounces of formula at 7 and DH gives her breast milk bottles at night and I pump...I also try to fit in a pumping during the day when babe is napping. I can usually pump 9-10 ounces a day :-)

I drink this too and try to at least take 2 cups a day. I do some other stuff too, though, so I'm not sure which thing is helping. ;-) I take sprouted fenugreek seeds, am eating oats, lactation cookies, basically anything to not have to pump all the time because it feels like such a chore and I don't want to suck the joy out of breastfeeding.

I drink three cups a day and also supplement with the "more milk" supplement and eating oats as well. I think the tea helps and gives you another avenue to increase supply than supplements and food alone.