HealthWorks Fitness

HealthWorks Fitness

Located in Suite 100 (1st floor) of the Health & Wellness Center, HealthWorks Fitness promotes the belief that a healthier lifestyle through exercise and education really does work! We do this not only by working with you after an illness or surgery but by training you in prevention as well. That's why HealthWorks was created. It's our goal to help satisfy the health and fitness needs of this community by providing fitness equipment, training, and specially individualized exercise prescriptions.

HealthWorks Fitness also houses Cardiopulmonary Rehabilitation. This area includes a consultation room, rehab check-in area where patients can meet with Cardiopulmonary staff to get their vital readings and discuss rehabilitation. Additional fitness equipment and lockers are now available too!

Attentive Healthcare Professionals

HealthWorks is staffed by healthcare professionals who can help you find the answers you need to get on the road to better health and fitness. Through an individualized program, our Exercise Physiologist will work with you to meet your own personal needs and goals through education and exercise. Our Fitness Center is fully equipped to provide a well-rounded, safe workout that targets your wellness profile.

State-of-the-art Equipment

3 Elliptical Steppers with heart rate monitor

3 Recumbent Bikes with heart rate monitor

6 Treadmills

3 NuSteps

3 Concept Rowing Machines

Four station Precor Cable resistance machine

1 Arm Ergometer

Free Weights - 1 lb. to 60 lbs.

Kettlebells

Resistance Tubes

Medicine Balls

And more...

Wellness Services

Our Wellness Services are available to help you learn more about healthier living. We offer health-related classes and computerized assessments on a variety of topics to help you make positive lifestyle changes.

We also offer assessments and testing in the areas of:

Body fat analysis

Fitness

Flexibility (strength and aerobic)

Girth measurements

Nutrition

Schedule Your Appointment

For more information, call Rob Scholl, Exercise Physiologist, at 815-562-2730.

“All the staff was excellent and caring—I had a shoulder replacement.” (Medical/Surgical inpatient)