Drop-in Fitness

Fitness Class News!

Change Up Your HIIT Training with Lebert Systems LeHIIT™ + SRT™

Using the Lebert Equalizer®, along with the Lebert Buddy System™ and SRT™, LeHIIT™ combines High Intensity Interval Training using multiple methods of proven-effective, interval training to create a fun and challenging fitness class. Get your week off to good start and join in the fun Monday mornings at 9:10 am!

Body Shock

Looking for more than a morning pick-me-up? Body Shock is your new early morning wake-up call featuring intervals of HIIT and muscle building exercises. Get your day off to a great start!

Strong By Zumba®

Zumba meets HIIT in this all new workout for the weekend warrior. Open to all, Stong By Zumba® is a great way for novice non-boot-camp participant to transition into HIIT!

Drop-In Fitness Schedules

Winter 2018 Drop-In Fitness Schedules

Jan. 8–Apr. 8, 2018

Schedule Changes

Check this section regularly for updates to our posted Drop-In Fitness class schedule. Also check our class schedules posted daily outside of the lower gym, for any last-minute changes made to the schedule.

Tuesday, February 20, 2018:
12:10 p.m. Moving Muscle: Melissa will be filling in for Martin.
6:10 p.m. Zumba: Maral will be filling in for Karine.
8:10 p.m. Tuesday Flexibility Fusion is cancelled for reading week and will return February 27, 2018.Wednesday, February 21, 2018:
12:10 p.m. Mats and Props: Amanda will be filling in for Martin.
5:10 p.m. Moving Muscle: Melissa will be filling in for Martin.Thursday, February 22, 2018:
12:10 p.m. Tabata Mash-Up: Tara will be filling in for Susan.
4:30 p.m. Boot Camp: Amanda will be filling in for Dustin.
5:30 p.m. Street Dance: Thursday Street Dance is cancelled for reading week and will return March 1, 2018.Friday, February 23, 2018:
1:10 p.m. Core Plus: Melissa will be filling in for Martin.
5:30 p.m. Step Beyond: Dione will be filling for Kristina.Thursday, March 1, 2018:
1:10 p.m. Zumba: Melissa will be covering for Rachel.Friday, March 2, 2018:
5:30 p.m. Step Beyond: Dione will be filling for Kristina.Thursday, March 8, 2018:
7:10 a.m. Core Fusion Balance: Daniella will be filling in for Amanda.
10:10 a.m. Zoomer-Fit: Dione will be filling in for Amanda.Thursday, March 15, 2018:
12:10 p.m. Tabata Mash-Up: Tara will be filling in for Susan.

Sign up for our Listserv. To receive notices by email of Fitness Centre and program schedule updates, sign up here.

Facility News

Normal operations today.

The North Entrance to the Fitness Centre will close for the winter on Monday, November 27, 2017. You can continue to enter the Fitness Centre via the accessible Tower Rd. entrance or the main entrance on Hart House Circle. Please check here for the anticipated re-opening of the north entrance.

The Tower Rd Entrance (accessible) is now open: Thank you for your patience during this difficult repair.

Tower Rd will be largely unavailable the February 21, 2018 from mid-afternoon through the overnight hours for a film shoot. Production vehicles will also occupy Devonshire Place and Hoskin Ave. Parking on Tower Rd will be limited. Please use caution when accessing the West Accessible Entrance.