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This is a mixed levels class focusing in strength and flexibility exercises for conditioning the dancers muscles. We will also work on building strength and stamina, bellydance isolation drills, and across the floor drills. Basic Ballet theory and exercises, posture, extension, and foot/leg/core exercises will be covered in every class. Dance shoes recommended for this class: ballet slipper, soft jazz shoe, dance paws, etc. (no dance sandals or Hermes sandals)