If you ask yourself the percentage of your day that is spent doing things things are feeling peace, you'll probably have a very low number. There was no way to attract all of these things and experiences that you believe will make you feel good and peaceful if you don't feel it in the present moment. By understanding that the more that you populate your life and daily existence with things that make you feel good the more you will attract things that make you feel good. This is an important foundational lesson if you are to live the life that you really dream.

This is a stressful time of the year! It's soooo important that you mind your vibration so that you can enjoy it and get the most positive experiences from it! Max Ryan gives you some valuable tools to do just that! XXX

As we walk through our lives are we aware how much we are actually creating? For example: are we aware that the decision to get up in the morning sets up whole powerful series of events that we are on some level creating? Heck even the decision to get up is a creation.Let’s break that down: A decision is a creative act. Every time that we make a decision we are creating circumstances which create outcomes which create feelings and more than likely those feeling that we create from that decision colour our future decisions which starts the creative process all over again. When we create it is a divine process in the sense that it is a process that involves energy and energy is what the divine is made of. When we create we are co-creating with the powers of the Universe. (MORE ABOUT DECISIONS IN PREVIOUS BLOG "Decisions, Decisions.." Below)There is no way in the world that we can make every single decision consciously, but we can begin to be acutely aware of the decisions that we are making in order to create things , circumstances and experiences that support us rather than those that keep us stuck, frustrated or feeling bad. The process of becoming a conscious creator of our lives requires a few things: awareness, honesty, consistency and love. First we have to begin to be aware of the things that we are creating in our lives. Once we are aware of what we are creating then we have to be honest with ourselves in terms of those things. We are creating many good things that support us and our world, but we are also creating those things that do not do those things. Many times when we are honest and look at what we are creating that isn't supportive, loving and good it is because there is a deep belief that we are unconsciously using as our reason for creating these things, experiences and feelings. It is when we face those shadow beliefs that we don't want to look at, that the authentic you begins to emerge. Once that begins to happen there becomes a kind of peace, flow and power in our lives. It is when we look at those shadow beliefs that are colouring our creations that start a deep and meaningful road to becoming a conscious creator of our lives. From there we become free to hear our real inner voice and create from that place.When we get to that point where we clearly see the shadow in any area of our lives, then we need to have a kind of never ending consistency of shifting the shadow belief. That belief that has been dictating our creations doesn't just vanish when we see it clearly and honestly, although the acknowledgement is HUGE in shifting our vibration towards our authentic selves. What we need to do is to be consistent and I would say almost vigilant in being aware how those beliefs keep cropping up in our lives. And it is in that awareness that we can shift the shadow by saying "Thank You for sharing, but I will listen to my Spirit” At first this consistency will seem extremely difficult, but as we go through shifting these beliefs it becomes easier and easier until there will come a time when we can't even remember not having the new belief. All of this work around becoming a conscious creator is extremely powerful, but I believe that the only way to shift the shadow beliefs that are dictating our creations on a real, fundamental level is to do this with LOVE for ourselves. For it is through the amazing power of LOVE that authentic change happens. The energetic vibration of LOVE is key to everything and I mean EVERYTHING. If we do this shadow work from a place of "I SHOULD" "I MUST" or anything else that our ego is telling us, it may work for a little while, but true lasting changes towards our overall harmony with life will not happen. When we begin on the road to becoming conscious creators from a PLACE of LOVE then the journey to peace, happiness and harmony with ourselves, our world and Spirit is a magical and exciting ride. Then we start to manifest abundance, success and joy almost unconsciously. It will become a natural flow of who we are.I do have to say this in terms of becoming a conscious creator; Becoming conscious creators of our lives doesn't mean that life will be all roses and easy every step of the way. Life is meant to bring us to our highest good at all times and sometimes that means that, for the lack of a better word, "stuff" happens. Many times people (myself included) have the impression that once we learn the process of being deliberate creators of our lives and we begin to see how powerful it is, then "bad" things won't happen. That is not true. The “stuff” as I said before is meant to lift us higher, or as I like to think of it, becoming deeper people. It is from this new perspective of ourselves that the “stuff” won't rock us to our core, because we have begun to create a real and lasting foundation through awareness, honesty, consistency and love.

Much has been written about how to take care of yourself. There are ways to take care of yourself mentally, emotionally, physically, spiritually and over all self-care. All of these things are vital to your development and for getting into the vibration that attracts positive results in your life.

You see when you are on the road of creating a life that you want, a life you are proud of, a life that attracts joy and creates more positivity around the world, you have to be selfish. That's right, I said be selfish. Now, many of us have grown up with the word "selfish" being a negative word. The word selfish usually comes up to make someone feel bad, or we have a judgment against them. We say that they are selfish people. Because in that connotation they only think of themselves.

We are taught an early age that selfish is bad and to be self less is good. To be selfless and never think about ourselves is the highest attainment of spiritual and moral values. If we are selfless completely then we somehow rise to the level of sainthood. Well, I'm here to tell you that that is not true.

Most of the Dalai Lama's, Jesus Christs, Buddhas, Mother Teresa's Mohammed's etc. who have walked this earth changing peoples lives and helping people are not selfish. They have extreme self-respect and they cared for themselves greatly. If they did not care for themselves greatly and do the things that show that they care for themselves greatly, they would not be able to help others to level which they did and do.

It is exactly like when you are on a plane. They always tell you to put your oxygen mask on first before giving it to your children. If you run out of oxygen you will never be able to help your children. It is the exact same thing when it comes to creating a self-care regime or a self-care ritual for yourself. You got to do it for yourself first so that you can show up into the world and for other people in a much more powerful and grounded manner.

From now on I want you to think of selfish as "self care". Create a self-care routine for yourself that you do on a daily basis. I believe that once you do this and stick with it consistently, your vibration shifts towards the positive and it affects every area of your life. It affects your relationships. It affects your career. It affects your finances. And of course it affects the most important relationship you have, which is your relationship with yourself.

To create a self-care ritual or self-care regime is very easy. First think of the things that make you feel extremely connected, grounded and like yourself. These are things that bring you back to who you are. When you do these things and get positive feelings and good feelings you are better for yourself and better for the world.

Examples of things to include in a self-care routines are as follows: meditation, walking, yoga, artwork, gardening, reading inspirational materials, specific daydreaming, Writing, journaling, exercise of any sort that makes you feel good etc.

If you don't already have a self-care routine I highly recommend it. Actually I don't highly recommend that I would say that it is a requirement is you are serious about having positive results in your life.

Start by choosing to 2-3 things that you will do at least five days a week on a consistent basis. You can always change them as you go along but I would like you to think about what are the top three things that make you feel amazing about yourself that you can do alone with no one else involved.

Pick your three things and do them consistently for 30 days. After the 30 days are done you can reassess and decide if you want to change them up a little bit. The point being your intention is an extreme self-care regime that fills your spirit and in turn fills your life with peace and joy and self love.

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