This blog contains the daily grind of a bloke striving to be a mediocre cyclist. A bunch of training logs, with some comments thrown in to keep me amused (it's ok for you to be amused as well).

Be warned, this site contains references to poop.

Monday, 5 December 2011

5/12/2011

Commute:I took it easy today because... and I can't make this shit up... I tweaked my shoulder/back again... while drying my hair. Seriously, I had just stepped out of the shower, grabbed a towel and was spending the normal 3.25 second on my shaved hair when something decided to spasm.

My initial thought was that I was a cramp that I would be able to stretch out, but it proved to either be more or simply in too awkward a spot and thus resisting all my attempts to deal with it.

Anyway, I decided to skip weights and try to get things sorted out so I can ride tomorrow. Providing everything is working again, I'll make up the gym session on Thursday.