I work collaboratively with clients to increase their joy and satisfaction in living, by helping expand awareness of themselves and options for change. My focused presence and openness to what clients present builds trust and supports them in moving in new directions.

Licensed Clinical Professional Counselor

I combine empirically-proven cognitive therapy with Buddhist-informed contemplative psychotherapy. Cognitive therapy helps us become aware of and “re-record” the unhelpful “tapes” that play over and over in our heads.

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You can move through the issues and find the new freedom that you hope for. We are here to help you make the first step. Make your journey the road you have longed to travel...don't be afraid to reach out, contact a therapist, and get beyond.