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I've never read any cases where one cycle users stop producing test naturally after one cycle. This typically occurs in people who do long cycles or are steroid users over the course of many years. I'm not a scientist and I don't know everything about it, but I have done a good amount of research on it.

Noobie here, about to start my first cycle. I had a question about Nolvadex. In the PCT section it mentions the use of Nolvadex based on how long your cycle is. However, I don't recall it mentioning anything about taking a very small dosage of Nolvadex throughout your cycle. I was curious if anyone had any thoughts or feelings towards taking a small amount of nolva daily?

I see many people telling you to keep a healthy diet but haven't given you an idea of what that looks like. My aim is similar to yours, I want to make gains but also cut fat. Here's what my diet looks like, you can tweak and alter it however you'd like but I have had great results with it.

Vegetables
Broccoli
Asparagus
Anything else that is fibrous and green. I prefer these two as I like their taste and don't mind eating the same stuff many times a day.

Carbs
Oats
Sweet Potato
Red Potato
Brown rice (I prefer short grain but it's far more difficult and expensive to find in my area)
These are complex carbohydrates. You do not want anything other than complex carbs in your diet if you can help it.

Protein
Eggs
Fish - I prefer tilapia and salmon.
Chicken - Strictly Chicken breasts
Lean beef - Currently I am not eating any beef, but I will add it in a few weeks, 93% lean or better.
Nuts are a great source of protain as well but they also come high in fat, so be careful about those. I am currently not eating nuts.

The Meals
Every morning for Breakfast I have 3/4 cup of oatmeal and 6 eggwhites. A friend of mine drinks her eggwhites from a carton. I haven't tried it but I am going to soon, I am tired of cooking 42 eggs a week and peeling them, it's very time consuming. You can also add a few berries to your oatmeal but don't over do it. If you're cutting you'll want to stay away from all the sugar in fruit.

My next meal and every other meal after that comes in 3 hour intervals. I eat 5 meals total. One is breakfast and the others are lunch/dinner. I have 3/4 cup of carbs, 6 oz of protein (aside from eggs, I only eat eggs at breakfast), and 1 cup of vegetables.

How to cook or season? I bake all my meat, though I will cook the beef on the stove top. I steam or boil all the vegetables.
I mainly use hot sauce and sriracha to season. You can also add any herb, garlic, or pepper. I just do not require much seasoning so I may not be able to help you much in that department. 'I can't believe its not butter' is also okay.

I also drink at least a gallon of water a day, but I also work in a factory that requires quite a bit of physical activity.

The food will seem daunting at first, but eventually you'll be craving a meal every few hours. You may have to alter the portions a bit to fit your needs. This diet is incredibly clean and you should have great results with it. It does get bland and it definitely takes time to prepare every single meal. It's 35 meals a week. I bought a lot of Tupperware and I cook everything on the weekends. I hope this helps, I didn't do much proof reading prior to submitting so if the format or wording is off I apologize. Best of luck and if you have any questions I can do my best to answer them or point you in the right direction.

Edit - I tried to format everything to make it look like a list, but I failed.

This is exactly how flash should work against Turrets, or all lock on abilities. Fuck this bullshit where you flash and then something happens to you after the fact. Either you FLASHED, or you didn't. You can't flash and die from a blitzcrank melee knock up that struck you from 400 distance away. Riot apply logic to your game.

Know a guy that works at Ubisoft he said specifically, "Hope you have a console to play unity on. It is terrible for PC, the CEO hates PC gamers claiming 'they will just pirate it anyways.' So the game is not optimized for PC players at all."

Welp, after hearing that I'm done with this company. 3 was total garbage and now this. Fuck people, seriously. I was ready to pay 60$ and so were many of my friends, but not anymore.

The system? The system was fine before the tribunal even existed. The only thing the tribunal does is punish those with a dirty mouth. Maybe Riot should send Orbit gum to 'toxic' players. There are mute buttons for a reason. If you do not like the way someone speaks to you, then take away their ability to speak to you. It's actually better than life outside of a video game. Use the tribunal to punish cheaters, people that go AFK or rage quit, intentionally feeding. Let those that want to argue, argue. Professional players have proven countless times that elo hell does not exist, you're going to lose games because of other people sucking, arguing, trolling. It's the nature of the game. People constantly bitch about toxic players on league when all they have to do is click a button. Banning a toxic player will not take the player from the community, it will just ban that one account. He will make another and behave the same way to new players.

I can say either of those two phrases. I will agree that those two statements generate a different tone and influence the game differently.

I said it in my last post, ill state it again. Riot can include anything in their EULA(Summoners code) and this is why talking negatively to people in league is punishable. It is not against the law to be an asshole nor is it against the law to call someone fucking trash. It just makes you a jerk. However, it is not criminal to be a jerk.

What I believe and what society believes is not always the same. Do people fight over stupid shit? Yes. They always have and they will continue to do so. Just because this happens around the world, doesn't mean I find it acceptable or participate. I was merely stating that those things happen in life. People fight. They settle their differences in many different ways. If serious bodily harm doesn't come from it, I don't see a problem with it. Some people don't respond to anything but violence or strong language. We cannot put everyone in this 'be nice' because not everyone belongs there.

So in other words: Someone is doing something wrong. We shouldn't say anything and we should ignore them until they are finished. Then we should report it to the police (Or authority). Can you see how this logic is ridiculous when applied to real life applications? Riot made a video game and inside their EULA they can include whatever they want. But they've also applied backwards logic to how adults handle things in an adult world. People get angry, they fight, they knock the shit out of each other, few are kind, and even fewer are helpful. It's life. There are assholes in every sport, they still play and aren't fined for being arrogant pricks. Riot spends too much time trying to act like a government: Focusing on their agenda with a small team that deals with community issues.