3 Tage Meditation und Yoga Retreat für Frauen in Bangkok, Thailand

Meditation and Yoga Retreat Thailand

Come and join the Hypnok Retreat Center team in this yoga and meditation retreat for women in Bangkok, Thailand. Relax and recharge yourself on this very special short trip designed and tailored for women to understand their body and live in harmony with it. You will receive precious teachings and wisdom that will help to benefit you in your daily life. Book this rejuvenating weekend vacation today for the best experience!

You will be accommodated in single or double rooms at the Hypnok Retreat Center. The house can accommodate up to 10 persons for one retreat. The rooms are very nice and vibrant for you to rest, relax, and recharge your energy. There are two rooms with air conditioner and one without.

There is the possibility of pitching a tent in the garden for a budget retreat. A nice living room, huge terrace, and garden are available for you to meditate and unwind. Wi-Fi is also accessible.

It is a three-story house that has a mix of Thai and Colonial styles. There's the Skytrain, malls, local market, and activities around. The house has a nice view of the neighborhood and enjoyable wind on the terrace, which makes the weather nicer. The house is big enough so you won’t feel like you are walking on other people.

There is a garden with dogs and chickens to enjoy and interact with. There are people in the street and kids are playing nearby. The area feels like a small community inside a giant city. It could be a bit noisy because of the highway not far off and dogs barking in the neighborhood. Overall though, it is a very nice place to enjoy, relax, and practice yoga.

This retreat will include daily yoga, plus teachings focusing especially on women to help them understand their body better and live in harmony with it. During this retreat, you will benefit from daily yoga and meditation to give you a morning routine. During the day, you will receive precious teachings to benefit your daily life.

Edouard is a French national from Paris. He has been living in Bangkok since 2010. In 2013, he started his healing journey and learned hypnosis to stop many habits he had related to food, alcohol, stress, anger, and more. He specialized in past life regression for healing purposes. Later on, he became a Reiki practitioner and started to heal around through neighbors and family members. He practices Hatha yoga to raise and control the prana energy.

Nissa Phongkongdi

Nissa is a Thai national from Nakhon Sawan. She has been living in Bangkok since 1999. Specializing in stones and crystals, she worked for a jewel exporter in Bangkok and became a company manager before creating her own factory that focuses on handmade jewels. In 2013, she started her healing journey and learned about healing stones and crystals. Later on, she became a Reiki practitioner and started to heal around through neighbors and family members. Interested in yoga, she practices Kundalini yoga to raise the Kundalini energy. She also learned Hatha yoga and practices on her own.

Daily detoxifying morning, breakfasts, lunches, and light dinner are included in this retreat. The Hypnok Retreat Center serves healthy food as much as they can. No soda, sugary drink, or processed food will be served. Even if the center is careful with their products, 100 percent GMO-free food cannot be guaranteed. Detoxifying and energizing drinks will be served at 6:00 a.m. during sunrise.

Breakfast will be served around 9:00 a.m. after the morning yoga activity. The meals will be based on fruits and infusions. Eggs and bread can be served if requested. For lunch, either in the center or outside, vegetarian meals will be served. From fried rice to vegetable to salad, the choices are pretty numerous. Light dinner, like salad and fruits will be served about 5:30 p.m. and will be the last meal of the day for a light and fresh night.

There's a number of activities that you can do during your free time. You can visit local temples and meditate with monks. Hypnok Retreat Center can also help you arrange a series of activities and excursions at an additional cost. You can schedule a day or two to tour Bangkok and enjoy some shopping time. You can try a fun trampoline experience as well. If you feel like staying home though, you can also partake in chores at the retreat center, which is definitely totally up to you.