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Although three of the vegetables from the story, “Vegetable Kids in the Garden” are scientifically classified in the fruit family and contain similar vitamins and minerals, each has a unique flavor and combination of nutrients. In western cultures, the sweeter fruits tend to be eaten for snacks or dessert and the less sweet or savory are often part of the main meal. Since fruits and vegetables are all full of important nutrients we need a diet with plenty of both. A few of the many nutritional benefits of the carrot, tomato, green bean, and pepper are mentioned in the story to remind us to eat more fruits and vegetables.