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For doing social bookmarking, you need good social bookmarking websites, good high quality contents with your website URL. submit them to high athority sites , it will help you to increse ranking of your website.

First i register my user name and email id on given book marking site after this i get a email verification. After that i get a link for active my user name then i login it. after login or sign in , I fill up my url then i fill the title, tag , and description. then book marking is complete

First of all if you are doing social Bookmarking then it should always be on high PR sites to get good backlinks. About keyword repeatation- You can repeat your keyword in your content but it should not be more than 4-5%. Always try to place your keyword in starting and in ending of your content.