Can't wait? You can host a workshop or mini retreat with a small group of your choosing. We will work with you with planning the theme, logistics, and services to be provided. Contact us for more information.

AUTHENTIC LIFE WORKSHOPS AND RETREATSOur workshops create individual reflection through a community gaze and allows the participants to consider themselves and their present life dynamic. This done through the mirrors of the voices, faces, and bodies of the participants who join them in a quest for strength, confidence and understanding. We use a variety of creative tools to help each participant transition and further activate their Authentic Self:

affirmation sciences

bone memory theory

breath work

intuition

movement and dance improvisations

reflection and engagement work

self-listening

visualizations

voicing

writing

yoga principles

Our retreats take this approach to another level by offering quality time at a destination that supports self reflection, release, relaxation, rejuvenation, and focused action.