What I've Learned About Vulnerability | Lauren Stahl

February 13, 2015 8:56 PM

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Being vulnerable means: capable of or susceptible to being wounded or hurt. It means that you can share your truth to others and express yourself from a genuine place. With this comes the ability to be disappointed, frustrated, nervous, confused, or hurt. These emotions are harder to tolerate, but they are also a natural part of life.

The word vulnerability is constantly tossed around for better or for worse. But I know that the more vulnerable we are, the stronger we are, the more we grow and the more freedom we possess. I don't know about you, but being vulnerable can be so unsettling. My journey with vulnerability has been a r...