6 Easy Tricks to Become a Faster Runner: Memorize this mantra 'Posture, rhythm, relax,' Work on your posture, Get a rhythm going, Relax, Add flexibility and strength training, and Remember: Form follows Function.

How to become a faster runner #ambassador

Needed this 800 training

How to become a faster runner. (SOMEDAY I WILL start running again)

Good helpful reminders.

Maybe after I actually become a runner at all..How to become a faster runner

unlimited-diabetic: While most people are thinking these are awesome shorts to workout with their cellphones, my first reaction is: oh! Insulin pump pocket! Seriously, often comfy short have no pockets, so these would be awesome! Great idea! http://airmax-online-store.blogspot.com/ $67 nike shoes,fashion nike shoes,

Lulu Lemon Running Shorts with pocket for phone. Such a good idea. Just wish I could afford them.

Yoga Sequence That Burns MEGA Calories! Do it as many times as you can.. #sunsalutation

Yoga Sequence That Burns MEGA Calories! Hmmm- This sequence incorporates some of my favorite yoga poses, though I would personally start of with a different version of 'sun salutation' that is more grounding.

Yoga Sequence That Burns MEGA Calories! Do it as many times as you can. @Women's Health Magazine

Yoga Sequence: Sun Salutation That (supposedly) Burns MEGA Calories! Do it as many times as you can. I imagine that if you do anything like this as many times as possible, it will burn calories.... I'm all about not running though.

1. If it's hard make it harder and then it will be easier. 2. Avoidance only makes life tougher, not easier. Inspiration, Dust Jackets, Quote, Life Lessons, Try Harder, Dust Covers, Fit Motivation, Book Jackets, Dust Wrappers

Eventually I will belong to a yoga studio, and every Sunday morning I will go for a satisfying class with a friend before a long, relaxing brunch with two cups of fresh pressed coffee, followed by an afternoon of reading on a large, squishy, couch next to a window. The end.💜💜💜