If you believe that you can choose to be happy, then you should just go ahead and do that.
Let me know how that turns out for ya.

It would appear that Sam Harris shares my viewpoint on this matter, not yours.

There is a form of well-being that supersedes all others, indeed, that transcends the vagaries of experiences itself. I will use “spirituality” and “mysticism” interchangeably here, because there are no alternatives.

If you believe that you can choose to be happy, then you should just go ahead and do that.
Let me know how that turns out for ya.

It would appear that Sam Harris shares my viewpoint on this matter, not yours.

There is a form of well-being that supersedes all others, indeed, that transcends the vagaries of experiences itself. I will use “spirituality” and “mysticism” interchangeably here, because there are no alternatives.