It is always worth reflecting upon the past to gain insight into how things may go in the future. This is an annual ritual for many with New Year’s celebrations at the turn of the year. However, taking a historical look at trends in the world of sport can lend insight into what practices are trending towards in the coming year and beyond. In my realm of organization and management, there are many upcoming developments to be excited about and many to be wary of. Below are three areas of high performance here I see big developments on the horizon.

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http://www.hmmrmedia.com/wp-content/uploads/2020/01/gettyimages-169898053-594x594-1.jpg423594Mike Bahnhttp://www.hmmrmedia.com/wp-content/uploads/2017/07/HMMR-Full-Logo400.pngMike Bahn2020-01-17 10:23:292020-01-17 10:32:053 trends to keep an eye on in high performance

Mike Bahn is the former Strength & Conditioning Coordinator for the US Ski & Snowboard Team and the NHL’s Phoenix Coyotes.