Join Laura on Tuesday 17th for Empower: Namasleigh - A last chance to build heat, find strength & own your power before enjoying the softer days of seasonal shut down.

Or Join Emily on Thursday 19th for Rock N SNOW - Our last class of 2019 & as such, a slower spin on the usual Rock N Flow intended to relax you in the run-up to Christmas week & release anything being held onto before the New Year.