Heather Mills has taken her promotion of veganism to another level in her new book, a healthy living manual.

In the 64-page book entitled Get Healthy with Heather, the 40-year-old former wife of ex-Beatle Sir Paul McCartney dispenses advice on how to live a stress-free life, including swapping to a vegan diet.

Heather said: "Spring is in the air and this is a time for change, regeneration and new beginnings. We all know sometimes that life

Um, have you ever tried to milk a rat? I used to have them as pets. Um, they're little?!?!? You'd probably have to milk 10 to get one tiny glass of milk. I don't even know if it's possible to milk a dog. And why are we milking omnivores/carnivores? Their milk has way different nutritional content than cows or goats. Consider the number of people who are lactose intolerant just to cows milk.

This is what happens when people who don't know much go around making pronouncements. Not that I'm an expert, but finding a milk that is nutritional for little zoo critters (like the famous polar bears Klond**e and Snow) who were rejected by their mother is no trivial matter. Milk is not interchangeable; it's sort of customized. I suppose people could eat it because we can eat almost anything but... I think her point was that you don't need to set aside acreage for rats or dogs-- or perhaps they don't expel methane? Hard to say.

I'd like to understand her meaning, because she's a role model for me in so many ways. Already I'm planning my move on a rich Saudi prince. I have my work cut out; topping $34,000 per day will be tough. But it's a nice challenge.

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All you've got to do is choose love. That's how I live it now. I learned a long time ago, I can feed the birds in my garden. I can't feed them all. -- Ringo Starr, Rolling Stone magazine, May 2007<br />

Hahaha my two friends got together and started dating, and it kinda tore apart all the rest of us who hang out with them, so we all call them the 'yokos'. It's funny cause its bringing us all together again. Thanks Yoko for healing friendships!But you still suck b itch!