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Let’s continue the series of the best natural remedies for colds and flue, with another 3 supplemental ways of treating ourselves. 20. Change your diet. It is recommended to avoid some foods that are believed to produce mucus: dairy, refined sweets, white flour, animal fats and everything fried. Instead try to feed yourself with less processed food. Less complicated. Your food should be easy to digest, so the body can rapidly take the nutrients and invest all its energy into fighting… Read More

Part 3 of “the best natural remedies for colds” comes with 4 other ways of combating colds. Try drinking some magic syrups, use acupressure, take supplements like Vit C or Zink or Echinacea or some homeopathic remedies. But do they work? Do we have proofs for this? How many of them are merely fairy tales? Let’s find out. 16. Make some magic potions for your sore throat and tonsils. Black radish syrup. Do you know that black radish is also called… Read More

Thousands of years ago in Egypt, Greece, Rome and China, they knew about black radish! There are illustrations with black radishes in Egyption tumbs, 2000 BC, and Herodutus (648-625 B.C.), the Greek historian, wrote about large crops and offers to Apollo. (Can this be the reason for Apollo’s beauty?) Why black magic? Well, black because it’s black, and magic because when we eat a black radish salad, we have no idea what it does to our body, only see the good results. Without knowing we… Read More

The second part of “The best natural remedies for colds” comes with 7 other alternative methods of fighting colds: Take garlic supplements, Gargle, Drink whiskey and hot toddies – adults only, Take probiotics, Take vitamin D or stay in the sun!, Get a good massage, Take colloidal silver. Find out which one suits you best! 9. Take garlic supplements By now we all know that garlic has been shown to be very effective for a lot of conditions: high blood pressure, fungal skin infections, diabetes, high cholesterol, tick bite treatment and prevention… Read More

The colds season is coming. Do you remember what are the best natural remedies to prevent and fight common cold and flue? What do we need to have in the house for emergencies? What is new on the market that can help heal faster? Should we rely on old folk remedies or go to the doctor from the first signs? 1. Eat chicken soup or Roots soup People say it’s chicken soup. But, come on, from what chicken? That white, translucent,… Read More

Eating honey or bee pollen, containing raw local pollen, in the pre-vegetation season, will prevent or weaken hay fever symptoms. Let’s talk about this. Spring is such a joy for all of us. It’s like we are blooming ourselves, our bodies feel that burst of energy emerging from beneath the cold. Well, but not all of us can enjoy this. Flowers can be beautiful, but also harmful for some people. And a real nightmare can occur. Swollen eyes, runny nose, sore… Read More

We all know there is no real cure for the common cold. According to the Centers for Disease Control and Prevention (CDC), there are more than 200 different viruses, that can lead to colds. And because we are dealing with viruses, antibiotics are ineffective. Absolutely all the medication we take for colds, is meant to combat the symptoms and not the cause. Most people heal themselves without medication within 10 days. Even if allopathic medicine does not accepted their efficiency, natural remedies proved themselves… Read More

I know, nobody heard of garlic being a foe, what am I talking about? Yet, it’s true. Garlic is a herb. We all use it in in the kitchen, and all heard that it is used also as a remedy for many conditions. It can be taken as supplement in tablets, so that we can take them without having to carry a garlic bulb in our pockets, and smell like…. well, bad. Yet, the odorless capsules are not that efficient, because the… Read More

Composition of honey

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