Trying to get back on track, but lacking motivation or can’t seem to get it right? Trying to get rid of those stubborn love handles? You decide to start on Monday, then you mess up so you think to yourself “Well, this week’s ruined, next Monday it is!” Been there, done that, and enough is enough.…

I’ve always wanted to try a plant-based diet; however, I just never got around to it. I was either not ready to commit to the vegan lifestyle or I was just not too keen to give up certain foods like cheese, seafood, and chocolate.…

I’ve been wanting to try PureFit sports nutrition bars for a while now because they’re promoted as being “the all-natural, gluten-free and wheat-free, dairy-free, vegan, kosher, high in protein, diabetic-friendly, that tastes great nutrition bar.”