Author: peakperformance

It’s an old debate. What’s more important, nature or nurture? Clearly, they both play a role in our development, but scientists have discovered that nurture affects nature in some fascinating ways most people have never Read more…

Written by Jen Torres, RP, CMT Around the holidays, eating healthy can prove to be a challenge… Stuffing, pies, cookies… The temptations to stray are definitely there! Here is a recipe that is not Read more…