Tips to Taking on the World with Chronic Illness

When diagnosed with hypotension, or low blood pressure, a common “fix” many doctors recommend is to increase your sodium, or salt, intake. It seems like eating a large amount of salt would be unhealthy, but salt by itself has many important roles in the body. Why is Salt Important? Your body’s cells require certain ions,…

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What is POTS?

Postural Orthostatic Tachycardia Syndrome (POTS) is a form of autonomic dysfunction. In other words, the part of your nervous system that controls all involuntary functions (breathing, digestion, heart rate, etc) has decided to rebel and you are now in a civil war with your body.

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