I have shared with you all that I will be starting the Atkins Diet. I have been on the diet for one straight week now. Starting from January 1st to January 8th. For you that do not know the Atkins diet is a diet where you do not eat any carbs of any kind. You are on a strict 20 … [Read more...]

As women, feeling confident about our bodies helps us to feel confident in other areas of our lives. That is why reaching and maintaining a healthy weight is so important: Fitting into that little black dress may be fun, but owning that staff meeting on Monday or feeling … [Read more...]

The Paleo Diet Plan has quickly become one of the best-known and most popular diet plans out there. Studied and promoted most famously by Dr. Loren Cordain, it has gained a reputation as an effective way to not only lose weight but also to control and reverse common health … [Read more...]

Today I want to talk about cravings and how to handle them when you are on a diet. Everyone know that usually diets don’t allow the high calorie fattening food that everyone loves. Of course they wouldn’t then you wouldn’t be dieting! I have found three amazing products that are … [Read more...]

My Atkins Diet Week 2 Progress:
Every Friday is our weigh in to see how the diet is progressing. This Friday I went to the gym and weighed myself. Last week I lost a total of 9.3 pounds! Which put me at a weight of 157.1. This week when I went to the gym and weighed myself the … [Read more...]

I have shared with you all that I will be starting the Atkins Diet. I have been on the diet for one straight week now. Starting from January 1st to January 8th. For you that do not know the Atkins diet is a diet where you do not eat any carbs of any kind. You are on a strict 20 … [Read more...]

Like many around the world, this new year we here at Dietinator have made our New Year resolutions and will embark on a plan to lose weight and get healthy for the New Year! The whole family will be in on this journey with me. My mother in law and I will be eating foods from the … [Read more...]