Healthy Christmas Recipes

Is a guilt-free family feast on your wish list? This guest-worthy menu of healthy Christmas dinner recipes is loaded with flavor  not calories or fat.

Citrus Ambrosia Salad

Recalling the down-home taste of classic ambrosia (minus all the diet-derailing mayo), this refreshing first course is only 110 calories and has a deliciously tart dressing you whip up using lime and other juices. Try our Citrus Ambrosia Salad recipe.

Glazed Ham with Apricots

Yes, ham can be the centerpiece of a healthy meal -- just choose a piece that's lean (ask for shank), low-sodium, and smoked (to reduce fat). Amp up the flavor with apricots and mustard-marmalade glaze. Try our Glazed Ham with Apricots recipe.

Cauliflower with Tomato Relish

To make this veggie even tastier and more nutritious, we paired it with a tangy Mediterranean-style medley of cherry tomatoes and capers. A serving supplies you with 125 percent of your daily vitamin C. Try our Cauliflower with Tomato Relish recipe.

Accordion Potatoes

For seriously satisfying spuds, try these vitamin-rich reds. Creamier than russets and lower in starch, all they need is a drizzle of olive oil before roasting; sprinkle with parsley and thyme and serve. Try our Accordion Potatoes recipe.

Garlic and Thyme Green Beans

Sauteed with garlic and tossed with thyme, these crisp, tender green beans are rich in fiber. They also contain a wealth of antioxidants, which can prevent hardening of the arteries and high blood pressure. Try our Garlic and Thyme Green Beans recipe.

Wine-Poached Pears

Dessert doesn't get any more simple, elegant, or waist-whittling than this Shiraz-drenched stunner: It comes in at 200 calories, with 1 gram of fat, and the red wine is brimming with cancer-fighting resveratrol. Try our Wine-Poached Pears recipe.

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