About Michelle Gigon

Michelle has been covering the Los Angeles lifestyle scene since 2009. Her passions run the gamut from epicurean adventures to endorphin-inducing athletic pursuits. She is an award-winning creative director, avid world traveler and unremarkable tennis player (but at least she tries). Michelle is the Food, Wine & Spirits Editor of Singular magazine and a frequent contributor to singularcity.com, SUCCESS magazine and The Challenge magazine. Connect with Michelle on Google+ at +Michelle Gigon

This morning workout will only take a few minutes but the effects will last you all day! Pushups – 7 reps Make sure to keep your hands a shoulder width apart and your hands are pointing straight. Crunches – 10 reps When doing crunches keep your back ...
Early Morning Circuit

This Avocado Vi Shake is filling and full of protein, vitamins and minerals! Ingredients: Mix the following ingredients together in a blender: 2 scoops Vi-Shape® 250 ml almond milk 1/2 an avocado 1/2 a banana 1/2 a green apple, skinned As with all of...

There is no excuse not to do exercise while you are getting ready for work in the morning! Follow these steps and you’ll tone up in no time! The Bedroom Rise and Shine – Single Leg Stand Ups Start by sitting on the edge of your bed with your ar...