Stir Fry Bok Choy - Recipe

Stir Fry Bok Choy is a versatile oriental recipe that well matches with either meat or seafood meals. With its sweet flavors and its low content in calories, bok choy is the perfect choice for a balanced and healthy meal.

Stats:

Level: Easy

Preparation time: 20 minutes

Total time: 20 minutes

Yield: 4 servings

Ingredients:

Bok Choy

3 bunches

Ginger Powder

1 tbsp

Soy Sauce

2 tbsps

Garlic

2 cloves

Canola Oil

3 tbsps

Salt

to taste

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Cooking Directions:

Wash the bok choy and drain. Cut them into 1 inch pieces.

In a large pan or a wok heat the canola oil. When hot, add the ginger powder and the crushed garlic. Stir fry briefly for about 30 seconds.

Add the bok choy pieces and stir-fry on high heat for 1-2 minutes.

Add the soy sauce, half cup of water and adjust of salt. Simmer at very low heat for about 5 minutes or until the liquid is almost all evaporated.

Serve warm as side for your favorite meat or as starter.

Tips:

To enrich your bok choy you can add tofu, chicken, beef or shrimps as a great variation.