Monthly Archives: June 2015

Back to the bike… After a slow slide back towards the dark side of triathlon, I took to my road bike for the first time in years. The trepedation grew steadily during the week, whilst Claud (my metro-sexual yellow stead) … Continue reading →

Hill Training- it doesn’t have to be torture! As those of you that have read previous posts from me will know, I am not a fan of running up hills. I adopt the trail/ ultra mentality that they provide the … Continue reading →