Protect Yourself from Difficult or Toxic People Guided Self-Hypnosis

Publisher's Summary

This Protect Yourself From Difficult or Toxic People guided self-hypnosis program was designed to assist the listener in releasing toxic ties with toxic individuals, cleansing their mind and energy from toxic encounters, enhancing love and compassion for the self and others, and creating solid internal and external boundaries for enhanced self-protection. The hypnosis induction features isochronic tones, which are a form of brainwave entrainment to help achieve deeper relaxation. Also included within this program is an extended affirmations track, a meditation track (partly guided, with ancient Solfeggio frequencies), and as an extra bonus, an exciting and powerful drum journey and bodywork track. Using an alternate induction, hypnotic drum beats, and posthypnotic suggestions related to mind integration, this drum journey is designed to get the listener out of their brain and back into their body. Many find this useful for releasing energy blocks, healing and integrating the mind, body and spirit.

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Customer Reviews

Most Helpful

really worked

I have never heard past the 1st ten minutes because I fall asleep... even when I'm really stressed-which is amazing. so i don't even know what is said, but it has definitely made me calmer and difficult situations seem easier.