NEWS

This week we have three support opportunities for you, to help you unwind and relax during the holiday season. Taking a time out for yourself away from your busy day-to-day schedule can offer a wonderful opportunity for mindfulness and awareness. When you are in the middle of the storm and hardly allowing yourself any quiet time alone, it can be very challenging to really check-in and listen to how you are doing. This week, we will offer three sessions for you to unplug from your commitments and schedules, and simply unwind.

Tonight, Monday, December 15th at 6:00p is our Fertility Support Teleworkshop: Honoring Miscarriage during the Holidays. This teleworkshop will focus on support for clients who are coping with the grief of miscarriage or pregnancy loss during the holidays. For call information, please email Lisa: Lstack@cnyfertility.com

Wednesday, December 17th from 7:30p-8:30p is our rescheduled Circle of Hope: Coping through the Holidays & Fertility Sock Swap. This is a relaxed and festive evening of sharing, support, and encouragement. This month we will be taking a more relaxed approach to our time together and share some coping strategies for the holidays. For the Fertility Sock Swap, we ask that you bring a wrapped pair of socks to swap and share. This is a nice opportunity to join our group for the first time, as it is a good introduction to both our center and community. Please email Lisa to RSVP and with questions: Lstack@cnyfertility.com

Finally, on Thursday, December 18th at 7:00p Lisa will host our Time Out: Deep Breathing Meditation for the Holidays. This quiet and peaceful meditation will help you take a deep breath and unwind during the busy holiday season. To register for the session, please visit the following link: https://www1.gotomeeting.com/register/157987616

Finally, did you know that we started new Private Facebook Fertility and Pregnancy Groups for current clients? Here, you can find a safe and secure space to share with other women and men facing similar challenges. You can get immediate support and feedback! If you are interested in joining, please message Lisa Stack within the Patient Portal

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If you are interested in a more private one-on-one support situation, Lisa Stack is our CNY Fertility Center Support Coordiator, she offers her services as a lay support person and can be contacted by email at lstack@cnyfertility.com if you are not yet a client or via the Patient Portal if you are a current client.