Japanese Kale Seeds (Brassica Oleracea)

RM 3.00

Quantity

Kale is a source of vitamins and minerals including vitamins A, B, C, and K as well as protein, calcium, iron, potassium and magnesium and omega-3 fatty acids.

Excellent for stir-fry, steamed, soup or making healthy drink - or know as "Aojiru" in Japan. Aojiru an herbal drink native to Japan consists of combining kale and other mean green ingredients such as Komatsuna that is drank for longevity.

Kale Juice is a good source of dietary fiber that that can help you prevent constipation as well as increase your metabolism, give you lustrous skin, and boost immunity in your body