Lamb, forequarter chop, separable lean, grilled

Cooked lamb from the fore portion of the carcase. Grilled for 6-10 minutes until ‘medium’ with no added fat. Lean muscle meat only, with all possible internal and external separable fat removed after cooking.

Nutrition Facts

Per 100 g or 100 ml

Calories

215

kilojoules

898

Protein

28

Fat, Total

11.4

Saturated

41.19

Carbohydrates

0

Sugars

0

Sodium

67

* Percent Daily Values are based on a 2,000 calorie diet or 8700 kilojoules diet. Your daily values may be higher or lower depending on your calorie needs.