Client Stories Jessica S.

Jessica S.

When I participated in the Super Hero Nutrition Game it was really difficult giving up alcohol and saying no when colleagues would bring in food since I am definitely a social eater so learning to say no without worrying about being rude was a big hurdle for me.

By changing my nutrition and being purposefully active every day I find that I am more alert and focused which I really didn’t expect, but the biggest difference I think comes from not drinking in the evenings, my sleep is of better quality giving me more energy during the day. I am really enjoying the challenge this game has presented me with and I really hope I carry it through past the end.

This is usually a time of the year that I overindulge and regret it, usually I will undo all the work I had put in to get fit and be healthy. Thanks Jesse Phillips and CFRV for helping me be healthy this season!

-Jessica S.

By changing my nutrition and being purposefully active every day I find that I am more alert and focused which I really didn’t expect!Jessica S.