Relaxe Kids

Relax Kids uses relaxation techniques to help children recognise their strengths and manage their emotional journey through life. The relaxation techniques provide a toolbox of skills which can be transferred into later life. If children can learn to be calm under pressure at a young age, then they are stood in good stead for their adult life.

Relax Kids classes are different from any other classes as they use a unique combination of storytelling with exercises, stretching, breathing, massage as well as positive affirmations, visualisations and relaxations. The programme allows children to have fun but also learn vital skills that will help them for years to come. We believe it is never to early to give children these powerful tools for life.