2 h Yoga for everybody

Let’s start the new Yoga season with another 2 h Yoga workshop “Yoga for everybody” at the beautiful CASA EL MORISCO in Benajarafe (Malaga), Andalucia

Sunday:

16. September 2018

11.00 h – 13.00 h

Learn to boost and stretch your body in a healthy way.

We will start with Pranayama and Meditation, followed by a practise of different Yoga styles as Ayur Yoga, Hatha Yoga, Vinyasa Flow Yoga & Yin Yoga – like always adapted to every single person. We will end with a little relaxation and close down the morning with a cup of tea / coffee on the terrasse.