Resistance Bands – Buyer’s Guide

Resistance bands are latex-free, elasticated bands, supplied in different strengths, which enable you to exercise and strengthen specific muscle groups. Physiotherapists often recommend the use of resistance bands and resistance cords for the rehabilitation of sports’ injuries. Therapists prescribe a wide range of home exercises, using resistance bands and resistance cords, to facilitate shoulder rehabilitation, to treat ankle injuries and to strengthen specific muscle groups and tendons.

Resistance Bands and resistance cords are lightweight and portable, which means that, unlike free weights and pulley systems, they are ideal for use at home, or anywhere else you wish, away from the gym. Resistance bands react to the strength of the user, meaning that they resist only as much as you do. Also, they can be used in sports-specific patterns that provide rehabilitation to the muscles in precisely the same way as they will be used on your return to sport.

PhysioRoom.com Extra Heavy Resistance Exercise Bands - Pack of 2

What are the x Heavy Resistance Exercise Bands?

These exercise bands with heavy resistance are ideal for home exercise programs, assisting the development of targeted muscles and tendons. Designed for injury rehabilitation and strength training exercises, these bands are a great way to add variety to your standard workout. Lightweight and versatile, the bands offer an alternative to free weights when travelling.

When can I use them?

Suitable for everyday use - muscle groups and tendons can be stretched and strengthened as part of rehabilitation training or sports training.

PhysioRoom.com Extra Heavy Resistance Exercise Bands - Pack of 2 is in stock and available for immediate dispatch from our Warehouse facility in Lancashire, UK. Orders placed by 4pm Monday to Friday (excluding Bank Holidays) are dispatched the same day.

If you need your PhysioRoom.com Extra Heavy Resistance Exercise Bands - Pack of 2 in a hurry, next working day delivery is available for UK mainland addresses.

For in-stock products, delivery options will be shown when you add the item to your basket. You can then choose the delivery option you require at the checkout.

PhysioRoom.com offers a 30 day money back guarantee. This means that for the 30 days following your purchase of any item(s) from PhysioRoom.com you can return or exchange your item(s), provided they are unused and in their original packaging.