All posts tagged "082016"

Vitamins and minerals are essential for healthy growth and maintenance. The brain is an amazing complex organ that helps us to stay mentally alert while improving memory and stress management. Here are five of the best vitamins...

Eating nuts have been linked with a lower rate of inflammation, especially when they are consumed at leave five times per week according to a recent U.S study. The team writing in the American Journal of Clinical...

Pregnant women are at high risk of Vitamin D deficiency especially in Europe where Vitamin D has been reported as being deficient, particularly in ethnic minority women throughout the Netherlands, Sweden, the UK and Norway.

Magnesium is a vital mineral that’s the fourth highest in the body and most predominantly found in the bones, muscles and nervous system. It plays a key role in over 300 different biochemical reactions within the body...

Fulvic Minerals have many potent health benefits that can vastly improve all biological processes within the body…meaning they are more easily assimilated. As soil based micro-organisms, they consume decayed prehistoric plant matter in humate deposits and excrete...

Anxiety is the feeling of fear and dread that can leave your chest feeling tight, make your heart race and your palms sweaty. It can lead to behavioural changes and stimulates the ‘fight or flight’ response within...

Reduced folate levels have been linked with altered DNA function (methylation) in the liver of people with Diabetes Type 2 according to a recent study. The epigenetic link has been found between diet and Type 2...

Artificial sweeteners and sugar substitutes can cause harm within the body and various kinds of metabolic havoc, such as increasing diabetes risk and causing weight gain in the long term. The new study published in Cell Metabolism...