Every night around 7 PM, I get a craving to eat a piece cheese. Most nights I choose to eat the cheese. This has been going on for at least a month and it so seemed innocent at first. I justified [...]

I had a fabulous day on Monday. I had some phone calls that put me in a really good mood and I just wanted to have a dance party in my kitchen (OK, I did start a dance party in my kitchen). I was [...]