After giving birth to her newborn son Leo in September, Holly York was on top of the world. Feeling like a supermum, Holly believed she was almost invincible - but her behaviour became increasingly manic and she soon spiralled into having suicidal thoughts and violent hallucinations.

Holly was eventually diagnosed with postpartum psychosis - a condition that affects one in 1000 new mums. She joins us now to tell us more about this mental health condition alongside Dr Zoe.

Psychologist Anjula Mutanda and Dr Zoe join Ben and Holly to take viewers' calls about depression. First up, we speak to Dawn, who wants to know how she can stop her depression from ruining her marriage.

The clocks go back this weekend, bringing in shorter days and darker nights - but this will also mean misery for millions of us. Seasonal Affective Disorder (SAD) is a type of winter depression that makes many of us feel lethargic, low and irritable as we crave the return of sun-filled days.

But this year, we're not going to give into the winter blues! Dr Zoe is here with all the tips you need to combat SAD and return to the light.

It's all starting to feel a bit chilly, but does that automatically mean we're going to get ill? Not if Dr Zoe has anything to say about it! She's here to tell us how we can brave the cold with her top tips for staying healthy to keep those cold and flu viruses at bay.

In our latest life saving video with Dr Ranj, we take a look at how to perform basic life support on an adult should the situation ever arise.

Adults are more likely than children to require basic life support, and it’s more likely to be because of a heart problem, the key as Dr Ranj explains is to get in there EARLY as this will improve the chances of success.