Equity and Inclusion

President's Message

In the wake of the 2016 presidential election, we face a time of uncertainty for many in our educational community and beyond. We are emerging from a political season in which students from immigrant backgrounds, communities of color, LBGT students, and women have too often been the targets of hate speech and threats which should be unacceptable in a nation committed to freedom and justice.

Chabot College has a proud tradition of education and organization for social justice and human rights. We serve many students from immigrant families who are experiencing deep anxieties about their family's future. We have organized this webpage for Chabot students to assist you in gaining the information and support that will help you to move forward during this time.

One thing is certain: Chabot will continue to serve and support all of our community members to achieve their dreams, to honor their diverse backgrounds and perspectives, and to organize together for our deeply held commitments to equity and social justice.

Managing Election Stress

Here are some things you can do to help manage stress:

1. Set boundaries

Limit social media time: Constantly checking social media can increase tension. Set aside specific times to check news and social media.Limit substance use: Alcohol is a depressant and can affect thinking clearly and can negatively affect sleep and relationships.Limit political debate and argument:Stay engaged, informed and balanced. Let some time pass or take a break if it gets stressful.

2. Get back to your routine

Routine provides sense of normalcy and regularity. Exercising regularly, eating properly, staying hydrated with water and getting enough sleep are all great routines to maintain.

3. Connect with supportive friends and family

Being with people who care about you can help you feel safe and protected. Spend time together by going to a movie, talking or taking walks.