About me

I offer professional, confidential and empathic Counselling and Psychotherapy with 16 years of experience.

I specialise in eating disorders and also work extensively with anxiety, panic disorder and depression. Whatever difficulty you may be experiencing, you can be assured that it will be met with compassion and understanding, where no problem is too big or too small.

I have a Masters in Counselling & Psychotherapy and am also a Senior Accredited Member of The British Association for Counselling and Psychotherapy (BACP).

Please see my website for more information and please do feel free to contact me if you have any questions.

Training, qualifications & experience

My qualifications:-

Masters in Counselling & Psychotherapy

Advanced Diploma in Person Centred Counselling

Certificate in Cognitive Behavioural Therapy (CBT)

Advanced Diploma in Hypno-Analysis

Diploma in Hypnotherapy

Diploma in the Legacy of Childhood Trauma

Certificate in Mindfulness

Foundation in Mindfulness

Mindful Eating Training Instructor (MB-EAT)

Experience:-

The Priory Hospital, Chelmford

MIND in West Essex

Employee Assisted Programmes

MoreLife Weight Management Service

RENEW Counselling Service, with Eating Disorders

GP Surgeries based in the London Boroughs of Walthamstow, Leytonstone, Havering

Other areas of counselling I deal with

I have extensive experience of working with eating disorders and currently work at The Priory in this field. It is possible to change eating habits and behaviours by working psychologically to understand the triggers to restriction and/or over-eating. Knowledge is power in this instance and can aid in developing strategies to break the cycle and create a healthier way forward.