@stlsportsmed Sleep is so key: https://t.co/MNiQvVXwNj
That is why we don't want to rush kids back to test taking. Everything at the proper time. Taking a test (cognitive) is akin to competition (physical). You need to be 100%. Kids are not pro athletes.

Mobile phones, tablets, computers and screens all interfere with sleep quality and quantity in children. Even if not immediately accessible, anticipation of use can interfere with sleep.
It’s easiest to set restrictions initially. https://t.co/L8dnGJW3Kp