Charmaine has contributed the first in a series of Stories of Feldenkrais.

Her story shows you don’t necessarily have to accept what life seems to be throwing at you:

… over the last 10 years (I) have become accustomed to all kinds of people, health professionals and others, telling me that I just have to become accustomed to the various aches and pains, that I must accept that I can’t always do what I used to take for granted .. I can now walk easily and the benefits have spread to all the things that I do that require walking! This has been so life affirming. I thought the problem was here to stay, a permanent and debilitating part of getting older …