Not really eating how I like this week - and I feel it. Joints are hurting and glands are swollen - throat is sore . . . Looking forward to getting back on track. Will prep all meals on Sunday - no more take out and eating out!!

Will be focusing on the ashtanga primary series for a while - I really want to progress in this series and weights and cardio impede my progress . . . just tightens up everything the ashtanga loosens up!!

It will be a bit of an experiment with my physique as well - see if I can maintain the BF I have worked hard for.

My food is so in line though . . . I think it will be an interesting experiment!!

Been doing the series 6 days a week - Sun - Fri as prescribed . . . and already have made huge progress!!

DAMN, you look different! It's hard to believe it's the same person...of course, that could be partly due to the glasses, clothes, and makeup...you went from health food store hippie chick to diva/vixen! Both are great.

I understand about the need to take a break from daily posting. I hope your experiment goes well.

Knowing is not enough; we must apply. Willing is not enough; we must do. - Bruce Lee