Monthly Archives: November 2013

A great day at Fit Performance Gym Essex with a few of the members attempting their first Olympic Lifting competition and achieving some new PB’s. The rules were not extremely strict so you will see a few press outs etc but good fun none the less. Results: Sujit 40/60/100 at 84.1kg BW David 70/95/165 at…

FIT PERFORMANCE

TESTIMONIALS

“Just had my first Ever PT session with Aaron Bolton at Fit Performance and loved it! As a complete novice I was made to feel at ease straight away and everyone I met was friendly with not a pumped up meat head in sight! Thanks Aaron for a great start to the new year.”–Sam Champion