Currently, he is investigating the effects of high-intensity training on cardiovascular
function in recreationally-active men and women, with the goal of examining efficacy
of this regimen to alter blood pressure, heart rate, and muscular function as well
as comparing responses between genders. Men and women are completing 6 days of high-intensity
training over a 2-3 week period. Measures of cardiovascular function, energy expenditure,
muscular function, and body composition are obtained pre- and post-training. See below
for an opportunity to contribute to this exciting line of research!

Research participants wanted!

Active, young men and women are needed to take part in a study examining the effect
of high-intensity training on adaptations to exercise. To take part in this study,
you must:

complete intense exercise at least 5 hours per week, including resistance or aerobic
training and/or sports, for at least two years

not suffer from persistent knee pain/ailments or pre-existing injury

not be taking any pain or antidepressant medications

not smoke

have a healty body weight

be between the ages of 18 and 40 yrs

You will need to visit the Human Performance Lab on 12 occasions over a 4-week period.
Total time commitment is approximately 10-12 hours. You can receive KINE 499C Independent Study credit (3 units) for your time!

For more information or to volunteer, contact Dr. Astorino: astorino@csusm.edu or 760-750-7351