Dark turkey meat is considered a favourite for those that know that this meat is particularly moist. Often bypassed by white meat lovers, the dark turkey meat is tasty and nutritious in its own right. Grab a drumstick today!

Nutritional InformationPer 100 g

Amount

Claim

Calories

189

Protein

31 g

Excellent source

Carbohydrate

0 g

Fat

6.4 g

Extra lean

Cholesterol

143 mg

Sodium

90 mg

Low sodium

Potassium

268 mg

Source

Iron

1.1 mg

Source

Phosphorus

201 mg

Good source

Magnesium

15 mg

Source

Zinc

3.6 mg

Excellent source

Selenium

14 mcg

Excellent source

Vitamin B6

0.2 mg

Source

Vitamin B12

2.2 mcg

Excellent source

*Niacin

11.6 NE

Excellent source

*NE (niacin equivalent) is the unit used to express niacin content of food. It represents preformed niacin plus tryptophan equivalents.