2016: Ran a 5K collegiate PR at the WAC Championships with a time of 19:07.9, placing 26th … Ran a 6K PR of 22:35.9 at regionals, placing 152nd … Opened the season with a 19:55.7 5K at the Bob Timmons Classic.

2015: Ran a season best 23:19.8 6K at Pre-Nationals, placing 182nd … Placed 25th at the WAC Championships with a season best 5K time of 19:11.6 … Opened the season with a 21:32.1 5K at the Bob Timmons Classic, placing 35th.

2014: Finished with a personal-record time of 23:11 in the 6K at the NCAA Midwest Regional.

2013: Opened the season at the Bob Timmons Classic with a 29th place finish in the 5K in a time of 20:56.25… finished 24th at the Woody Greeno/Nebraska Invitational with a time of 23:025.30 in the 6K… placed 92nd at the Adidas Notre Dame Invitational with a time of 19:14.50 in the 5K… came in 167th at the ISU Pre-Nationals with a time of 23:29.95 in the 6K.

High School: Earned all-conference honors in track as a freshman, placed 13th in the state... Earned second team all-conference honors in cross country as a sophomore, placed 15th and 84th in the state in track and cross country, respectively... Earned second team all-conference honors in cross country as a junior, placed 12th and 44th in the state in track and cross country, respectively... placed 17th in the state in track as a senior.

Personal: Born on December 6, 1994, in Aurora, Colo... the daughter of Gary and Dawn Penaflor... has three brothers, Jeramiah, Jonah and Mitchell... majoring in environmental studies.