Welcome to Sachidananda Ashtanga Yoga Shala

Mysore is the International capital of 'Ashtanga Vinyasa Yoga'. Mysore has produced great teachers like Sri T Krishnamacharya. K Pattabi Jois, B N S Iyengar, Desikachary and BKS Iyengar are the followers of Sri T Krishnamacharya. These teachers were the first generation of Ashtanga Vinyasa Yoga practitioners known in the last century.