How to Treat Chronic Back Pain?

Laminectomies have had better results than fusions based on my patients feedback over a 10 year span.

I’ve never met a post-op spinal patient that had good results with a spinal fusion surgery.

Even years after the procedure.

In my 10 years experience working with rehab patients with chronic back pain (and with my own personal experience), those that take up a solid back pain exercise program have the best long-term results.

Today, we’ll focus on the most effective ways to get rid of chronic low back pain.

The great thing is that you can do all these therapies at home and you’ll be able to treat your back pain independently.