Quinoa Pilaf Recipe

I created this recipe after tasting quinoa at a local restaurant. I really enjoy rice pilaf, but I don’t usually have time to make it. This quick-cooking side is a tasty alternative. –Sonya Fox of Peyton, Colorado

Nutritional Facts

Directions

In a small nonstick saucepan coated with cooking spray, cook onion and carrot in oil for 2-3 minutes or until crisp-tender. Add garlic; cook 1 minute longer. Stir in the broth, water and salt; bring to a boil.

Add quinoa. Reduce heat; cover and simmer for 12-15 minutes or until liquid is absorbed. Remove from the heat. Fluff with a fork.Yield: 4 servings.

Editor's Note: If using vegetable broth, omit the salt.

Editor's Note: Look for quinoa in the cereal, rice or organic food aisle.

Originally published as Quinoa Pilaf in Light & Tasty
December/January 2007, p15

"I make this frequently when I want to change up the side dish habit away from potatoes or rice. I've also diced up broccoli and zucchini to add in. I also replaced the 1/4 cup of water with a 1/4 of white wine or chicken broth."

"I love quinoa! It is so versatile and healthy. You can add anything to it. I have added every vegetable in my fridge to it, mixed it with vegetable, chicken and beef broth. It's great as a side or as a main course, with or without meat."