“We all want our children to eat real food and healthy options, but how do we actually go about it? How do we remove the processed food, sugars and inflammatory oils without having a family mutiny?

Here are 10 top tips to help transition your child to a low carb real food life from from Libby Jenkinson, a registered pharmacist, mother of 3 children, and founder of ditchthecarbs.com, the leading low-carb website in New Zealand and Australia”.

Chapter 24, “For the Children” is a short chapter on a huge subject. The percentage of children obese and with conditions like diabetes and rotten teeth grows. Dealing with those conditions AFTER they happen is so difficult.

Here is a video to drive that point home. This video is from England but don’t believe that US children are better off. Because they are not.

As you watch note the common foods over and over again. Note also that what you may call “overweight” is described as “obese” by the medical professionals.

Junk Food Kids Who’s to Blame 2015 Season 1 Episode 2

A third of British children are overweight or obese. This series asks how the epidemic happened and what can be done.