Managing family stress during the holidays

CHARLOTTE, NC (WBTV) - All families fall victim to it. The elevated stress levels during the holiday, and the ability for families to spend more time together than usual, can create a high-anxiety situation that sometimes turns into an argument.

By taking a few basic steps, you can easily avoid conflict and have a stress-free holiday.

Dr. John Hall with Cameron Valley Psychotherapy and Counseling Associates visited WBTV News Saturday Morning to offer some advice on coping with the stress and truly enjoying the time spent with family to its fullest.