18 Simple Snacks to Empower Healthy Living I April 2015

This month’s issue is dedicated to snacking! Whether you are looking for a sweet snack, salty snack, or just an easy snack, this month I am providing you with real food snack solutions. Preparing and eating foods that fuel you will empowering you to succeed and is key to long term health and well-being.

A few simple things to remember when you are planning your snacks:
•The simpler the ingredients, the better.
•The simpler the transportation time from land to mouth, the better.
•The simpler the prep time, the better.
•The simpler the food, the better.