The Official Blog From Luz Marleny Leeds

Monthly Archives: February 2014

Click here to buy the book. Do you feel like “old age” is catching up with you? It is time to take back control of your life! Let me share my secrets with you for feeling better at 60 than I did at 30! I want to introduce my self and welcome you to my bilingual blog on feeling fantastic at 60. I am the author of “I Don’t Look 60. I don’t Act 60. I Don’t Feel 60 and I Don’t Care About 60!” My name is…

Click here to buy the book. Filled with fun, laugh-out-loud anecdotes, easy to follow tips and helpful hints, this bilingual book (both English and Spanish versions can be found within its pages) takes the reader through a journey of personal improvement that allows her to make the most of her hair, face, body and spirit. Once you read it you’ll say, as Luz does: I don’t care about my age! I feel like a million bucks. Comprar el libro en Amazon.com Lleno de anécdotas divertidas…

Click here to buy the book. 1. Keep lips moist with nourishing cream at all times, especially at night, before putting on lipstick and after meals. I recommend using a conditioning treatment daily, preferably with a sun protection factor of at least 20. 2. When I brush my teeth, I also brush my tongue to remove bacteria and prevent bad breath. 3. Believe it or not, I also brush my LIPS to give them better blood circulation and to help them regain their original pink…

Click here to buy the book. 1. Every day I wash my face with cold water and a good facial soap for my skin type. 2. I use a Clarisonic brush at night. This brush has a circular vibration and helps exfoliate our skin. 3. Cleanse your face with a special astringent for your skin type. I recommend doing this only once a day. 4. Apply face creams one by one. I place them in the palm of my hand and rub them; this is…

Click here to buy the book. 1. I saw my gynecologist and he prescribed the wonderful bioidentical hormone replacement (BHRT) cream. This should be applied behind the knees, elbows and neck twice daily. Believe it or not, hormones play an important role in hair loss. 2. Change what you eat: include more fruits, vegetables and fish. 3. Take multivitamins and antioxidants. I sell the latter and I’ll talk about it later, the result is almost immediate. 4. Drink more water than you normally do. Our…