Everybody keeps on thinking about food but… guess what – I don’t care!

I can’t exactly remember when was the moment when this have happened. Unfortunately, it definitely had to occur somehow. Unnoticed. A few years ago, it was normal to prepare and eat nice food with your family. Or to go out with your family for good restaurant. And nobody talked about calories! We were simply enjoying the meal! Presently, it seems that many people have ruined that pleasure for themselves.

They cannot enjoy that no more as all they can wonder about while having a delicious food is:

a/ how many calories does this meal have?

b/ is this really healthy?

c/ should I actually be eating this?

Autor: pedrik

Źródło: http://www.flickr.com

I wouldn’t overemphasise if I say that I hate it. I love eating! I really believe that it is 1 of the main pleasures in our life. There are number of studies which show that people who are on neverending diet are a great deal more unhappy. Some studies also present that fat people are more cheerful. Obviously, I am are not talking about people morbidly overweight. With food is just like with any other aspect of life – do not cross the line; moderation is required. What I mean by this is – you cannot eat so much that you will be sick. It is so understandable that I am not going to discuss it more here. But at the same time I am conviced that sticking only to healthy food may not be so great for you too. I am convinced that you also surrounded by these people that are constantly on diet. What is common to all of them is that they wnder and talk about food continuously! This is very clear why It happens – you are far more likely to think about something which you can’t cannot have. Imagine that you feel like having cheeseburger or snackpellets – wheat pellets.

Autor: Dick Thomas Johnson

Źródło: http://www.flickr.com

Typically, you will just buy this and quickly don’t thinki about it for weeks. But if you are on neverending diet, you struggle with yourself not to eat this. In this way, you would about these snackpellets for another days! I am a women thus I entirely understand that we all desire to be attractive and slim – click here and get more information. However, wouldn’t it be smarter to eat something what you really want to and do some jogging later on? Or to be in a gym for a little longer next week? Both good food and sport can give you a lot of pleasure. Why not to connect them and use benefit of both of them simultaneously!