Phytonutrient-Rich Plants

While removing high-fructose corn syrup is the most important thing to stop and reverse the damage of fatty liver disease, supplementing your diet with foods like kale, collards, cabbage, broccoli, Brussels sprouts, arugula, daikon, and radishes is really important too. These vegetables increase the amount of glucosinolate in your body which in turn detoxes and heals the liver. Have one to two cups, or more, of these healthy veggies every day.