Running Gear for Marathon Training

When training for a marathon, you’ve got to have the right gear. Especially here in Pittsburgh, where our hometown marathon is in the spring, the right running gear for training through the winter is essential. Don’t worry, we’ve got you covered (pun intended!)

Who knew there were so many types of running shoes out there? Jonathan Greenawalt, PT, DPT, of UPMC Sports Medicine helps break it down so that you know why you need them, how the mechanics of your feet determine what kind of shoes you need, and how to get the right fit. Read More

Choosing the right gear to run in can be overwhelming. Our experts from UPMC Sports Medicine have tips for you through all stages of the process - buying gear, trying it on, getting dressed, and washin Read More

Compression garments provide athletes with various health and performance benefits. Read more about the benefits, different types of compression gear, levels of compression, and when to wear. Read More