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The types of Jamu Bersalin can be divided into three parts, namely the type that should be consumed within the first 10 days, the second 10 days and the third 10 days. These jamu hold a myriad of benefits, among which include tightening loose abdominal muscles, reviving the new mother’s stamina, improving her breast milk…

The postnatal massage is a full body massage that is given to a new mum every day for up to 44 days after birth. The postnatal massage is a wonderful traditional practice to help alleviate the stress of being a new mother. It can be very relaxing amidst the hectic world of caring for your…

For you, 44 days may mean nothing, but to new Malay mothers, 44 days of confinement can be one of the most challenging experiences of their lives. This is in part due to the many traditional ‘pantang larang’ and restrictions that they have to face during this period. For Malay mothers who understand the value…

For Yusnita Moslin, 44, having her first child at 27 was something that she had always looked forward to. She counted the days until she could hold her little bundle of joy Aiman Qayyum in her own arms, thanks to the assistance of the team at Assunta Hospital, Petaling Jaya. That day finally came on…

OK, we’re just about done with confinement…so what’s next? How about getting back into shape? I’ll bet that many of you have thought about it during your confinement period, and now that it’s over, it’s time to do something about it. Here are some tips that you’ll definitely find useful for your new mission! Start…

What’s a confinement period? The Confinement Period is quite possibly one of the most important times for a new mother. It is a duration when she can rest and recover her energy after delivering a child. During this time, new mothers are advise to get the most rest and consume nutritious meals, some with herbal…

Your pregnancy has been coming along well and you’ve got about a month or two go to before delivery. This is an important time to give some thought about getting some assistance in the form of your own personal confinement lady. The question is, how do you know that she’s the right one for you?…