Medication can be an effective approach for managing various types of anxiety such as panic, hyperarousal, and constant worry. However, contrary to popular belief and subtle messages from pharmaceutical...

Healing touch therapies, the best known being Reiki (pronounced RAY-key), are ancient practices in increasingly wide use today. According to the International Association of Reiki Professionals (IARP), “Reiki is...

Anxiety disorders come in many varieties. Descriptions of some of the most common disorders follow: Generalized Anxiety Disorder: GAD is characterized by persistent anxiety unrelated to a specific event....