Happy June everyone!
Many of us come here to show our Weigh In progress.......We all weigh in on different days but scoot over here to the Weigh In thread to share our success..............
Good Luck this month and heres some "dust" to help ya all get through it!

Diane and Blair; GOOD GOING keep up the good work.
Diane, this time around I added 1/2 to 1 hour of walking 4-6 days a week. The pounds are coming off a little differently, but I feel much stronger and the days when I walk I definitely feel less like munching bad stuff in the evening, not just a mental resistance but the physical desire to eat (junk) is less.

Tina great job taking the exercise challange!!!
Mimi I am so proud of you for all the walking
Blairsey you are amazing I am grinning for you.
I have a graduation party Saturday, so I am going to get up early and exercise and eat lots of veggie soup and water before I go, to help keep me on track (I hope). Everyone have a great week-end.

__________________Diane
-Motivation is what gets you started, good habits are what keep you going.