There are 15 amino acids found in black cumin seed oil and 9 of those are essential amino acids. The Nigella sativa oil increases the antioxidant activity of the enzymes; catalase, glutathione peroxidase, and glutathione-s-transferase) and is also a free radical scavenger.

Black Seed Oil And ConstipationThere are so many healing abilities of the humble black seed oil, and constipation relief is one of them.

Not a lot of research has been done on this aspect of the black cumin seed, but indeed there are some!

​Several studies have shown that N. sativa has anti-cancer, anti-bacterial, hepatoprotective, anti-schistosomiasis, antioxidant and anti-inflammatory activities in the gastrointestinal system.

Like many other healing powers of black cumin seed oil, the researchers aren’t quite sure of the healing mechanisims behind this oil. However it helps with healing and is still under heavy scientific investigation.

For some healing relief from constipation, you should really give the humble black cumin seed a try.

I hope you have found some information here that you can put to good use for you and yours. As always, do your own research and become your own health advocate!​Good luck on your natural health journey!

***If you have a great natural health healing story, please let me know if you would like to be interviewed (a quick 5/6 questions, can be answered via email) and for your experience to be published in my upcoming book called “Natural Healing Health Pathways – Stories From Beyond A Death Sentence”

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