Unleash your power at Gold's Houston gym close to you when you strike, punch, kick and kata your way through calories. Our BODYCOMBAT class at Gold's Gym Bear Creek is a fiercely energetic fitness program that draws from a variety of disciplines, including karate, boxing, taekwondo, tai chi and muay Thai. Certified fitness experts at Gold's Gym Houston TX Bear Creek lead the way during this popular Les Mills fitness cardio routine. Work with a personal trainer to determine intensity variations that best suit your fitness level.

One of Gold's Houston gym locations, our Bear Creek family fitness center is conveniently located in the Clay Hills Plaza and is open 24 hours most days of the week. Our Kid's Club at Gold's Gym Bear Creek is available Monday through Friday so you can focus on your workout while your kids play. At Bear Creek's Gold's Gym Houston TX we offer special group exercise classes with kid-friendly moves and music so your kids learn the importance of maintaining a healthy lifestyle even at a young age. Professional personal training is available for all ages so bring your entire family together at your local Gold's Gym to practice a healthy and fit life.