Korea tour package - Korean food is one of the healthiest on earth

Korean food is one of the healthiest on earth, with an emphasis on vegetables, meats cooked simply and without much oil, and a near obsession with the fermented vegetable kimchi, which can be something of an acquired taste for non-Koreans.

The Koreans have perfected the art of preserving food, so many side dishes are picked, fermented or salted and many are spicy. Kimchi, Korea’s famous spicy cabbage, which has over a hundred varieties using different vegetables, is a constant of every meal. It is adored for its sour tangy crunch as well as being a digestive aid.