Insights for life and relationships!

BUT I’M NOT ADDICTED

Whether it is food, alcohol, drugs, legal or illegal–if it’s causing a problem in your life then it’s a problem. It does not have to meet some criteria on a list somewhere. It does not have to be diagnosed. It does not have to be confirmed or validated by a professional. You know if this thing is causing problems in your life. If it is then it’s a problem. Whether you are addicted or not is irrelevant. No one has to tell you. Is this thing negatively affecting your: