Put the oil in a large skillet and add the chopped onion. Saute till onions are slightly limp, then add bag of vegetables. Add the dill weed and garlic salt. Stir often making sure the vegetables cook till tender crisp. Add the chicken and chopped fresh cilantro and parsley (as little or as much as you want). Stir enough to make sure chicken is heated through. Vegetables should be tender crisp.

Next: Peel 4 small white potatoes and chop them into smaller pieces. Cook them till they are soft. Mix them with the sweet potatoes and blend with a hand mixer till smooth. You can add some butter and a sprinkle (very small amount!) of garlic salt for taste and blend it in.

YUMMY! I almost like these better than the plain sweet potatoes with lime and cilantro recipe! 😀

Drain the juice from the pineapple and oranges. (Reserve it for your breakfast juice). Put oranges, pineapple, onion and cilantro into a small bowl and mix together. Eat by itself or serve with chips.

YUM! (I just ate some right before posting this!) 😀

I do not remember where I got this recipe, but did not create it, so cannot take the credit for such yumminess! Add as much or less of onion and cilantro as your taste perfers. I typically do not measure but put the above for those who like something to go off of.

Any other variety of beans added are optional (kidney, garbanzo, great northern, etc)

Mix all together. Let it sit and marinate in the refrigerator a couple hours to blend the flavors. If you like spicy heat, add your own amount of chopped jalepenos. Serve with tortilla chips, as an addition to your lettuce salad, on tacos or burritos, or on a “straw hat” meal. The possibilities are endless! 😀

Notes:
• If you want smooth salsa, place half of the mixture in a food processor or blender and pulse for 1-2 seconds to chop the mixture, not purée.
• Try with different apples or combine 3 different types.
• This is great with baked chips, grilled veggies or in Mexican dishes.

Directions:
1. Boil corn in a large pot for 5-10 minutes.
2. Remove from pot and cool by running under cold water.
3. Cut kernels from the cobs and place in a large mixing bowl.
4. Finely dice the onion and peppers, mince the cilantro and add to the bowl with the corn.
5. Add oil, lemon juice, salt and pepper. Mix well.