If you don't actually use a calculator, please check your additions. Adding 20 to 7,600 won't give you 7,800. It helps your team if you take just a few seconds to make sure your adding is actually correct. (If you just missed a 2 off the amount of minutes and actually DID 220 mins, you'll have to add those 200 again).

Congratulations you have made it to the final week of our August 31 Days Of Fitness Challenge. How are you feeling? Have your clothes started fitting looser? Have you been able to get back in the swing of exercising? Have you been able to be more consistent?

FINAL Week ends Wednesday August 31st at 10:00 p.m. central time (NEW TIME)

ANNOUNCEMENT:

You may post other activities that can be counted as fitness. For example: cardio dancing, heavy cleaning, playing with children, snowboarding (yes in August), gardening, moving boxes, etc. Check out the list of "Other Activities" in the spark fitness log.

1) Please post your fitness minutes like the example above. Total all of your fitness minutes first (you can list your different activities and minutes individually, but be sure to post Your Total First)

2) Do not go back and edit your fitness minutes in a previous post. Create new post instead.

3) You can do any exercise you like, the way you like. Intensity, etc is not important. The only requirement for this challenge is to exercise 10min or more everyday in August

4) Fitness minutes can be posted everyday or at the end of each week by 11:59 p.m. central time

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NOTE: Terms and Conditions and Privacy Policy last updated on October 25, 2013