Meditation 101 Training (Video)

Description

The most common question I get asked by my clients is, “How did you get started on your meditation path?” or “How do you meditate?” I felt that I was doing a disservice to my clients by trying to answer this in about five minutes within our 45 minute coaching sessions! This training is all you need to get motivated and started on a true meditation path! If you have never meditated, if you have tried and are struggling, and/or if you want to choose better thoughts more often, this training is for you!