Weight Loss Goal Day 1

Okay, first day down. 3 pounds lost and Caleb is not too happy. Goal for this week was just 3 pounds. At this rate I’ll be done by the end of the week but I know the losses don’t keep up at this pace….

So here’s how I did it. First of all I won’t say “diet”–oops I just said it! For me it’s always just being a consistently better, healthier eater. I call it “clean” eating.