Exercises For a Natural Breast-Lift | Video

3 Moves That Give Your Ta-Tas Some Va Va Voom

Gravity happens, and it affects your breasts — no way around it. But these three moves are a great antidote to the inevitable; they give your chest a lift naturally. Grab a set of five- to 15-pound weights, and get ready to add a little va va voom to your chest.

What should I do if I have stiff wrists that won't allow me to bend them in order to do several of the moves in your various videos like the cross over and push-up in this video and some of the exercises in your 10-minute ab workout? Thanks!