Recipes

"This is gluten-free, good mood food for get-up-and-go in the mornings. Raw buckwheat granola includes chia seeds for essential fatty acids omega-3s, gluten-free buckwheat (a fruit seed from the rhubarb family) and anti-inflammatory pumpkin seeds. This recipe was inspired by a clever creation from Spinach For Breakfast."- Yours in health and happiness, KB

1. Add dry ingredients in a bowl and mix together2. Melt the coconut oil, peanut butter and raw honey or maple syrup together3. Stir through dry ingredients (it takes a bit of stirring to get all the dry ingredients wet)4. Pop in a tray and place granola in the freezer for 30 minutes5. Once set, break it up in the bowl so you have a mix of big and small chunks6. Add your choice of liquid (we've used almond milk) and devour.