Essence of the Bhagavad Gita

A Contemporary Guide to Yoga, Meditation, and Indian Philosophy

Easwaran explores the nature of reality, the illusion of separateness, the search for identity, the meaning of yoga, and how to heal the unconscious. The key message of the Gita, he argues, is how to resolve our conflicts and live in harmony with the deep unity of life, through the practice of meditation and spiritual disciplines.