Pepper
How to prepare it:
Mince the onion and fry them till soft. Then add the minces garlic and carrot. Cook for few minutes and add the tomatoes. Then cut the spinach and add it into the pan. In few minutes season, add the quinoa and the amaranth and half a litter hot water. Cook until the quinoa is cooked and if needed add more water. Serve with crispy bread. Enjoy it 🙂