I hate to use unnecessary hyperbole, but these really are the best damn vegan brownies ever. I also hate to toot my own horn, but I am going to give it a toot or two because that's how good these brownies are. I kid you not, I ate five of these in one day. Am I proud of that? No, I can't say that I am. But, I think it speaks to the quality of these brownies. And yes, I know what you're thinking. It's the second week of January, a time for … [Read more...]

It's nice to see someone make something based on what they have available rather than a more formalized recipe. This is probably a realistic situation for many of us. You come home from work, you want to make something healthy for dinner, but you don't know what to make. Make what you can with what you have on hand.
The post Falafalel Stuffed Roasted Tomato Pasa appeared first on Vegan Bits.
(c) Vegan Bits - Read entire story here. … [Read more...]

If you love avocados, you will LOVE these special appetizers. Made with a rainbow salad vinaigrette using the Veggie Bullet... these are the perfect dish to share that everyone will love!
The post Stuffed Avocado Boats appeared first on Vegan Bits.
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Gotta love Veganomicon... the rerelease is even better. Check out this Cuban sandwich, one of the many recipes from this great cookbook.
The post Vegan Cuban Sandwiches appeared first on Vegan Bits.
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Holiday spice sangria! It’s made in advance of any holiday soirees, and the flavors just get better over the span of a few days. It’s perfect to take to parties, as it’s a fun switch-up from the usual bottle of vino.
Cheers to the morning.
We have girls’ night tonight, and I’m looking forward to all of the upcoming festivities.
I need to take a moment and question the fact that no one in Valdosta seems to have crazy holiday lights or lawn … [Read more...]

Hey hey! Happy almost-Friday! Hope your week is going well? What are you up to this morning? I’m hitting the garage for a quick workout and getting things ready for a little road trip. We’re taking the girls on the Polar Express this weekend – it’s our first time going! – and I’m super excited.
For today’s post, I’m bringing back a little blast from the past recipe that was in desperate need of new pictures.
(Back in the day, I had … [Read more...]

Thanks to our friend from Gazs... This beautiful satay bowl is made using @tidefordorganics Miso paste, it is literally made within 15 minutes. They are a great 100% vegan, gluten-free & organic company. So I was honored when they asked me to come up with a recipe using their miso. It worked so well with this recipe, really boldflavorss. Heres a link to the full written recipe - http://www.tidefordorganics.com/do-wi... ?
The post Satay Bowl … [Read more...]

I come to you today with a pretty polarizing dish. Most people either love beets or avoid them like the plague (Hi Scott *wink wink*). Since I fall into the “love” category I accidentally ended up with a drawer filled with beets after this last weekend’s trip to the farmers market (plus the giant red beet that arrived in my Imperfect Produce box – it was half the size of my head!). So instead of trying to sneak beets into everything I ate this … [Read more...]

A quick, easy, five-ingredient dish that’s perfect for weeknight dinners: Garlicky Pasta with Broccoli Rabe. The dish comes together in 30 minutes and is vegan, soy-free, and nut-free. It can be made with gluten-free pasta. The reason I love broccoli rabe is that slight bitterness. Source: Vegan Garlicky Pasta with Broccoli Rabe
The post Vegan Garlicky Pasta with Broccoli Rabe appeared first on Vegan Bits.
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Check out the Vitamix on Amazon. Instead of the Vitamix, you might want to consider the Ninja.
The post The BEST Sweet Almond Milk appeared first on Vegan Bits.
(c) Vegan Bits - Read entire story here. … [Read more...]

Exercise & Fitness

When we saw Jamie Oliver say that "the sorrel leaf is making a comeback," our first reaction was, "wait, what?"
Sorrel, also known as spinach dock, is quite similar to spinach in appearance, and similarly chock-full of nutrients. Just one cup of this … [Read More...]

When I had my lower body lift in 2011, I was thrilled with the results of my surgery.
The excess skin was very uncomfortable and I felt so discouraged that I would have to live that way for the rest of my life. I hated the fact that I "ruined" my … [Read More...]

Hello! Today’s RER Podcast answers some of the questions I received after the Pile on the Miles Challenge. I put out a survey for your feedback and future needs. There was a section for questions too! So today I’m answering 5 of your running, eating … [Read More...]

I was forwarded this great information on how the “Speed of the beat” of music can affect your exercise output. This is very interesting stuff when looked at compared to the kind of exercise that you do.
Not only is the music going to … [Read More...]

Well being & Healthy living

This short article looks at some of the tips, tricks and helpful hints you can use to help prevent sports injury. It’s been put together to answer some of the more common questions we get regarding stretching and sports injury, and details a … [Read More...]

I’m going to say something crazy.
I think we’re all empaths.
I believe that being an empath is actually our natural state of being.
Far from being an exclusive label or special group of people, I believe empaths are rife among us.
I believe men are … [Read More...]

One early December morning, it was apparent my death was imminent. I would soon be buried under flaming piles of timbers. My only reasonable hope (had one existed) would’ve been a quick death from the impact of the fall or a merciful crushing by the … [Read More...]

The Self Improvement Blog | Self Esteem | Self Confidence
No matter how much you love what you do, you’re bound to experience work-related negativity at some point in your career. Whether it’s a particularly difficult project or a coworker that knows … [Read More...]

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