Stretch marks usually start as thin red or purple lines or streaks on the skin, and they feel to the touch like thin scars. They often lighten over time to form silvery lines on the body.

Here’s our top 10 natural remedies for stretch marks:

Whilst they can be difficult to eradicate completely, the following natural remedies for stretch marks can lighten these marks and help them to fade over time.

1. Derma Roller

We include this here as many people have given positive reviews after using the derma roller for their stretch marks.

It has also been recommended for male pattern baldness as it works in the same way in both situations, (see our article on natural remedies for hair loss).

A simple, hand-held appliance, the derma roller consists of hundreds of micro needles that stimulate collagen production in the skin. Collagen helps promote healing and repair within the skin, so can assist the body to self-heal the stretch mark damage.

However, some people find it painful and would rather apply a topical cream. The rest of our list consists of beautiful natural products to help soothe, moisturize and ease the appearance of stretch marks.

No idea what a derma roller is? It might look scary, but it’s not. BUY ONE HERE.

2. Calendula Cream

Calendula, made from the amazing Marigold plant, is one of the most healing products available. Capable of healing wounds and promoting healthy granulation of the skin, it’s a wonderful natural product to apply to stretch marks.

It’s so gentle and restorative for the skin that it makes a great topical cream for eczema or contact dermatitis too.

3. Argan Oil

We really do love this oil! Present in many over-the-counter, so called ‘natural’ stretch mark creams, most of them contain harmful additives that are damaging for the skin long term. Argan oil is one of nature’s natural remedies for stretch marks. Great for all skin types, apply this generously to stretch marked areas and massage in gently. It will moisturize, soften and can ease signs of stretch marks over time. Always buy a product that is simply 100% argan oil, and buy organic if you can. We likePura D’or for their Organic, 100% natural Argan Oil.

4. Coconut Oil – Nature’s natural remedy for stretch marks

Organic, cold-pressed Coconut Oil has so many health benefits and uses both internally and externally. Now readily available, both on-line and in many retail outlets, this amazing oil is easy to apply. Simply warm a small amount in the palm of the hand and gently massage into areas of the skin affected by stretch marks. It’s worth spending time with the massage and this is healing in itself.

6. Vitamin E Oil

Apply liberally to areas affected by stretch marks to keep skin feeling supple and soft and to reduce the signs of scarring.

7. Jojoba Oil

High in Omega 3 and 6 fatty acids, Jojoba Oil has healing properties. By improving the condition of the skin and stimulating skin cell rejuvenation, it can help with stretch marks. Simply massage gently into affected areas.

Obviously, prevention is better than cure, so it’s always better to apply to the skin before the formation of stretch marks. So, for example, during pregnancy, apply to the abdomen early on to help the skin cope with the demands. Always use a good quality, organic product such as the reputable brand of Now Foods for our jojoba oil. Jojoba oil is one of the best natural remedies for stretch marks but it can be pricey, so take your time when choosing a quality oil.

Mixed with Coconut Oil and Honey, Jojoba Oil makes an wonderful hair treatment and we’ve written a recipe on how to make a fantastic hair mask recipe.

8. Potato Juice

A dietary staple, the good old potato is packed with vitamins and minerals, perfect for skin health, together with starch which is a natural emollient.

Simply slice a fresh, raw, organic potato into thick slices and gently rub the cut side (without the peel) onto the stretch marked areas. Leave the potato juice on the skin for approximately 10 minutes, then gently rinse away with warm (but not hot) water. Applied on a daily basis, this makes a cheap but effective way of tackling stretch marks.

9. Aloe Vera

Aloe Vera makes an excellent house plant, and its gel is excellent for skin and areas affected by stretch marks. The leaves of the plant contain a gel which is easily obtainable when you break off a leaf from the main plant.

10. Rosehip Essential Oil

Where only small areas of skin area affected by stretch marks, consider using Rosehip Essential Oil. Whilst this essential oil can be used directly onto the skin, we recommend diluting it in a base oil such as almond oil or wheatgerm oil.

Mix 15 drops of Rosehip essential oil with 20mls of the carrier oil, and gently massage into the skin. Wheatgerm and almond oils also have therapeutic effects on the skin, so this makes a lovely combination. A lovely organic Rosehip oil is this one from Pura D’or again.

That concludes the list of natural remedies for stretch marks. Remember to share this list with friends if you’ve had any success with the treatment!

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