thanks - i guess any kind is okay then and none of them have too many carbs or anything. Does any CDC know how many carbs would be too many if I want to stay in ketosis because the jars I looked at said something like 15g per 100g of product (and from sugar carbs were around 10 or 11g)???

I used to have pickled cabbage for my AAM week. I just bought Tesco own, I would have one tablespoon of the cabbage and one tablespoon of something else from the AAM veggie list and always stayed in ketosis

I used to mix the cabbage with cottage cheese, I loved it and still do

I was a bit surprised at pickled cabbage on the list, can you get green pickled cabbage? I always assumed that you pickled red cabbage (love the stuff) and also that it would have been pickled with salt added too, and maybe sugar? My gran used to make it and used to rub salt into it before pickling...sorry rambling now!

I was a bit surprised at pickled cabbage on the list, can you get green pickled cabbage? I always assumed that you pickled red cabbage (love the stuff) and also that it would have been pickled with salt added too, and maybe sugar? My gran used to make it and used to rub salt into it before pickling...sorry rambling now!

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I was suprised too! Who knows eh? I think the green cabbage is german sauerkraut, but I don't know if we can have that. The lovely Gillian Mckeith raves about it.

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