Category Archives: Food

No one size fits all. The thing about food is that, unless it is an allergy, we do not really feel the immediate effects of what we eat. Hence, we often choose not to believe the food we love could harm us. While i...

A social enterprise, Agak-Agak has its roots firmly planted in the local community. Priya Kulasagaran checks out the food outlet’s wholesome and hearty fare, as well its plan to give opportunities to marginalised youth...

Dr. Heather Ferris, an assistant professor of medicine in the division of endocrinology and metabolism at University of Virginia with her colleagues shares a story with the Washington Post – a patient, Mrs. G had c...

A little over two years ago, mum became very ill – and I became very worried. Because that was when I realised I was not ready to lose her yet; in fact, I was not ready to lose either one of my parents yet. But the...

Exercise alone is not enough to ensure our health. It must go hand in hand with nutrition for overall wellbeing and fitness I am sure that by now, we are all in unanimous agreement that nutrition is key to our health. ...

This month (May), it will be a year and a month since my co-founder Andrea Tan and I opened the Pit Stop Community Cafe. We hoped to open and build a platform, a place where people would come to, not just to serve and gi...

Leaving behind their bustling city lifestyles for a farm in the outskirts of Kuala Lumpur, Michael and Ivy Simon speak to Priya Kulasaagaran about what it really takes to have a sustainable life Walking around the lush g...

Changing the eating habits of Malaysians through healthy honest food, The Good Co Café has taken mindful eating to the next level with a creative approach, as Syaza Diyana discovers Malaysia is a country that prides its...

Going back to the basics may sound like a good idea, but should we take our diet back way beyond the Stone Ages? The basic premise of the Paleo diet is that the way humans ate in the Palaeolithic era was better than the ...

Detox diets offer the promise of cleansing your body and losing weight – but does science back this claim? Even if you’ve not tried it, chances are you have heard of the concept of ‘detoxing’. From social media f...