Broccoli is a fibrous carb, which doesn’t provide many net carbs or calories, but it can make you feal full.

It helps to get the body in a fat burning state instead of storing fat. There are capsules available on the market, which I honestly never tried, you can take a look and make up your mind on Broccoli Capsules.

Yoghurt

Yoghurts got power-boosting protein and bone-building calcium. One cup of yoghurt a day

can help you recover faster. You will need to replace something else in your diet with yoghurt in order

to loose fat.

Lean Chicken

Lean chicken breast without skin and bone is one of the best fat burning foods you can eat.

The main reason for weight loss is its protein content.Each 3-ounce serving of chicken meat provides

25 grams of protein.

Coconut Oil

Coconut Oil is extracted from the meat of coconuts. It is the best fat to choose for weight loss due to its

fatty acids ( McTs) that boost metabolism for immediate energy. The McTs in coconut oil don’t end up

Avocados contain monounsaturated fats, which are burned readily for fuel during excersise.

It release insulin and enhances calcium absorption, both critical for encouraging fat loss.

Avocado is considered the best food for weight loss.

Oranges

Oranges doesn’t directly burn fat because oranges contain calories. Oranges a a good choice for loosing fat because they have a low number of calories and good vitmains like vitamin C, plus smaller amounts of vitamin A, calcium and Iron. If you more likely choose BCAA pulver over fruits you should take a look at BCAA Powder Orange.