Find Your Way To Health And wellness!

Our body’s hormones operate similarly to that of a seesaw. Whenever they’re balanced perfectly, our body functions efficiently. But, whenever they become unbalanced, our body gradually experiences a myriad of problems. What Is Estrogen? Where testosterone is known as the “male” hormone that plays a pivotal role in their development, estrogen is a “female” […]

Boron Boron is one of the trace elements that naturally occur in human organs, bones and tissues. This mineral has several health benefits to the human body. Medical research has revealed that boron plays a critical role in optimum health and its absence may lead to several health problems. This article puts forward the various […]

Maca root Maca root is predominantly found in the high-altitude mountain ranges and in harsh climates. It is mainly cultivated in Bolivia and Peru. It is widely known for its adaptogenic characteristic. It is believed to act on the body according to its deficiency and requirement thus promoting overall wellness. Saponins, alkaloids, and precursors to […]

7-Keto vs DHEA DHEA is important for your body. It makes it easier for you to build more muscle mass and to keep your body from aging too quickly. However, there are so many DHEA supplements on the market that it can be confusing for you to find the right way. That’s where 7-Keto comes […]

diindolylmethane – (DIM) DIM, or diindolylmethane, is a phytochemical indole found abundantly in cruciferous vegetables such as cabbage, cauliflower, broccoli and brussels sprouts. Though it was only discovered two decades ago about the health benefit of broccoli when it was added to the diet of animal test subjects. Later the actual vegetable was replaced with […]

Blue cohosh Blue cohosh, also known as Caulophyllum thalictroides, is an herb with many health benefits. It is basically used to treat estrogen related issues. Other names of blue cohosh include papoose root, beech drops, blueberry root, squawroot and yellow ginseng. Medicinal uses of blue cohosh Blue cohosh was used by the Native American women […]