Archives for June 19, 2011

Happy Father’s Day, Dad!
Today, I had the pleasure of spending a good portion of my afternoon with the “Big Guy.” Since it was such a beautiful day, we spent a good amount of time outdoors either by the pool or playing ladder ball.
Jay was my partner, and umm…let’s just say I may be in ...

After a week long vacation, full of indulgent treats and little exercise, I was more than ready to head back to the gym this morning. This surprised me, actually, because it usually takes me a little while to transition back to “normal life” after returning from vacation…but today, my body was ready ...

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I am not a registered dietitian, or certified fitness expert. The purpose of my blog is to share my own personal knowledge, opinions, and experiences with food, fitness, and life. My Privacy Policy can be found HERE.