If your baby doesn’t latch on right away, simply move your baby off your breast, take a break, and try again

Massage your breast towards the nipple to encourage milk flow

Squeeze drops of colostrums on the nipple to encourage your baby

Still unsure? Here’s how to check for a good latch:

Baby has a good mouthful of breast

Baby’s gums should bypass the nipple and cover about one inch of the breast tissue

Baby’s lips should be turned out, not tucked in

Baby’s nose should be resting against your breast

Remember that if the latch is not good, simply take a break and try again. A bad latch can lead to sore, cracked nipples and prevents your baby from getting enough milk. You should not feel pain beyond the initial 30 – 60 seconds of initial latch-on discomfort.

Most importantly, remember to keep positive and give it time! Your baby will do better at some feedings more than others. Don’t be afraid to ask for help and consult a breastfeeding counsellor if the problem persists. La Leche League is a great international organization dedicated to helping mothers who want to breastfeed their babies. Use the following link to find a leader or group near you:Find a La Leche League Leader or Group Near You