Inspiration of the Week (3)

If you take one look at the weather today you will know it can only mean one thing. Autumn is on its way. It isn't all rain and gloomy skies though, the start of this new season is the perfect time to start afresh and commence a new exercise routine. If the thought of this brings up excuses such as 'I haven't got time', 'it will be too expensive' or 'I just don't feel motivated', then don't despair, Sweaty Betty are there!

Throughout September Sweaty Betty will be bringing you online fitness videos, online blog tips and advice and free workouts every week in your local store. Whether you are a fan of running, yoga or just want to learn some easy exercises to do at home, then have a browse around the website for some inspiration.

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