Irregular eating habits, use of various medications, stress, sedentary life style, slow or irregular operation of metabolism and hormonal diseases led to a variety of cause’s excess weight problem. Although still present feel weight of persons took to continue the diet together with the obesity problem too heavy. Each age group can be caused by obesity, be sure to come face to face with best diet for severely obese and exercise should be done in a healthy way.

How to Make the Detection of Ideal Weight?

People's ideal weight can be measured with the body mass index. Height and weight is determined by the average body mass index. The problem of obesity and Morbid Obesity later phase of the Angolan odds generally over 40%.More than a few people who are overweight, their weight because they consume foods without consulting any expert, reducing the amount of calories and exercising. But those who see more than 10 kilos of weight in order to lose weight in a healthy manner must refer to a specialist on behalf of.

In General, excess weight comes to mind first when diet and exercise. Especially ladies of summer approached periods various best diet for severely obeseand exercise methods and aims to lose weight. But particularly morbid people who included in their own obesity aspect they could lose weight with diet and exercise programs is not possible. Overweight people who are not necessarily weight, particularly and primarily this reason why needs to be investigated and the bottom of the solution should be given the weight should be provided. People who are overweight are specialized in different areas simultaneously should be examined by physicians and first of all existing diseases should be treated.

Morbid obesity problem in the weight to be given to diet and exercise alone is not enough. The patient's active weight loss achieved is made primarily to obesity surgery operations. Stomach contents of attached to the balloon and clamp for the loss of the stomach begins to shrink the system with less urge to eat and gives you an easier way to lose weight in this direction.

Gastric reduction method which will be implemented after choosing best diet for severely obese and exercise programs is very important in morbid obesity. Reducing the amount of calories a person receives a little more each day, very greasy, salty, floury and sugary foods get in front, and the body of the required amount of consume too much editing a variety of exercise programs, burdening individuals able to lose weight in the long term can be achieved. They are given weight in a short period of time, will be back in the same direction because of weight loss should be long process.