Sunday, October 14, 2007

Congratulations! All 8 of these lovely ladies did a great job at the live strong 5k. I had a blast as well, coming around mile 2.5 I saw the lead car with Lance Armstrong and Andy Roddick. Check out the link below from Austin Statesman. If you look close you can see me right behind Lance picture #2.

Monday, October 1, 2007

What a weekend! This Saturday was one of the best events CC has hosted. We had 49 people do the signature Crossfit.com workout Fight Gone Bad. There was over 80 people present at Whole Foods Pavilion and two bands The Murdock's and Black Noise Revival played great music. I could not have been happier with my best Fight Gone Bad Score to date 396! The first time I performed Fight Gone Bad I was in Golden Colorado at my first Crossfit Cert. I scored 286 not bad for my first time but Greg AmundsonScored 450+ that weekend.