Headspace: Meditation

By Headspace meditation limited

Description

Get the most out of your day with the Headspace app. We’ll help you perform at your best through the life-changing skills of meditation and mindfulness.

With the free Basics pack, Headspace teaches you the essentials of living a healthier, happier life. If you enjoy the Basics, then it’s time to subscribe. Once you do, you’ll have access to hundreds of meditations on everything from stress and anxiety to sleep and focus.

There are packs to help you build healthier relationships with the people you love, SOS sessions to help you find a place of calm and relaxation during meltdown moments and even Headspace for Sport packs to keep your mind fit whether you’re shooting hoops, powerlifting or racing for the finish line.

All you need to do is download the app and sign up. Then just sit back, relax and breathe.

SUBSCRIPTION PRICING AND TERMS

Headspace offers two auto-renewing subscription options:$12.99 per month$94.99 per year

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

Your Headspace subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term.

Headspace also offers a Forever subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Headspace Collection forever.

Headspace integrates with the Apple Health app.

Read more about our terms and conditions here -http://www.headspace.com/terms-and-conditions

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Customer Reviews

Essential mindfulness app that I use daily

by
spramp

Headspace is a no frills, beautifully designed mindfulness app that I’ve incorporated into my life daily. While I was trying the freemium version after going through several of the free sessions, I experienced a medical emergency and was hospitalized. I underwent a surgical procedure while awake, and I used the techniques I learned from Headspace to keep myself from freaking out. Even though I had only gone through a few of the free sessions, I learned to stay aware and calm during the medical procedure. I used Headspace daily while I was in ICU recovering, which made my experience in the hospital less scary. I decided after I was discharged that I needed to subscribe to the premium version, which opened up a lot more sessions for many life events that most folks experience. I have no regrets upgrading to the premium version. The app has not only helped in my recovery, it’s also trained me to be more mindful and aware of my body and health and my surroundings. I love the ease of use of the app and it doesn’t have too much going on like soundscapes or too much talking during the sessions. This app has become an integral part of my morning routine. It’s the first thing I do after I wake up. It’s the perfect way to begin the day. This is a great app that everyone should try. Consider upgrading to the paid version for more meditation packages. Worth the price!

Life Changing App!

by
jillyboo2

I’m an anxious person all the time, day and night. I struggle with it to the worst. When I found Headspace, I had hardly any hope that a single app would help with my daily struggle of anxiety, but what did I know. After just about a week, I saw my anxiety levels go down and I felt way more relaxed over all. There was an extreme difference between my life before Headspace, and after. There are so many cool features, and a guided meditation for every possible situation you could think of, including: Fear of flying, Interviews, Frustration, Gardening, Anxiety, Stress, Sleep, kids, and many more. I definitely recommend this app to others who need a little stress takes off their shoulders!

Mind Blowing

by
Sharqui23

Finishing the first 10 Days has already drastically improved my life! I’m happier! More awareness of the present! And I’m able to find the positive things in life rather than focusing on the negative! Headspace is a great tool to help yourself and others as you become much more aware and positive it rubs off on people! It’s crazy how contagious positivity is! It’s also great to have some time to think and let your mind wander and pulling it back to the present! It’s an amazing experience! Don’t get down if you’re in unable to pull yourself in the present! It takes practice! It took me until the 6th session to be able to calm my mind! Let’s Go everyone! Just some Headspace!!!