It’s something steady, unchanging, solid. When you’re somebody’s rock, you’re an anchor, relied on for support, grounding, trust, and strength. YourRock.com IS your support for life!

"Rock. It’s something steady, unchanging and solid. When you’re somebody’s rock, you’re an anchor, relied on for support, grounding, trust and strength. yourRock.com IS your support for healthy living and beyond!

Poll: What causes you the most stress?

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Despite how we feel about it, experiencing stress is very normal. Some stress can be very healthy since it motivates us to do our best and pushes as forward. However, too much stress can be overwhelming and paralyzing at times.

Please take the poll and tell us what causes you the most stress. You may select more than one answer and/or input your own answer.

Also, please leave any additional comments on the bottom of this post. Let’s start the conversation!