Ashwagandha

Ashwagandha is one of the most cherished herbs in Ayurvedic medicine. It is known to alleviate a wide range of symptoms such as anxiety, stress and lack of energy. Ashwagandha also has restorative benefits that can improve physical performance and reduce cholesterol. Often called the Indian ginseng, this adaptogen contains a list of precious nutrients such as alkaloids, choline, fatty acids and amino acids.