All Recipes at a Glance

I created this handy page to make your browsing a little easier. Shown below are all the recipes on Fats of Life. Give the page some time to load them all, and click through to the recipes that take your fancy. All recipes are provided with accurate macro breakdown.

Hundred of keto and low carb recipes (with macros) to enjoy on the low carb, high fat or LCHF (ketogenic) lifestyle - created by Monya Kilian Palmer.

Author

Monya Kilian Palmer

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My name is Monya and I am a chef and culinary consultant based in Berkshire, UK. I am a passionate ambassador of the Low-carb and Ketogenic lifestyles and have created these recipes to inspire those on the same journey. Thank you for stopping by!