Garlic Butter Sauteed Spinach

Garlic Butter Spinach

Sometimes, the best and most delicious recipes are made with the simplest of ingredients, such as this garlic butter sauteed spinach. Packed with iron, vitamin A and C, spinach is an excellent leafy vegetable to have in your diet.

Spinach cooks in a matter of seconds so you don’t want to overcook them. Heat up a skillet with some salted butter, add the garlic, toss in the spinach and saute quickly. As soon as the leaves start to wilt, remove the skillet from heat and transfer the spinach to a serving platter.

It’s OK if there are still some uncooked spinach as they will continue to cook and wilt after removing from the heat. Timing is the key, it has to be quick. Try my recipe and I am sure you will love it.

It was real good! Cooking vegetables in general just destroys the nutritional value, as someone on a weight lifting diet I have to say, this meal packs a great pre-workout punch. Try adding some ground pepper!!