HydroRider

Aquatics Core Class

Date: May 23, 2019 Location: EP Lap Pool

06:15PM - 07:00PM

Hydrorider

Take your ride into the pool!This class immerses you and the Hydrorider bike into the water.See how spinning in the pool can improve leg and core strength by adding the resistance of the water to your cycling routine.Please arrive 10 minutes prior to class start time to get your
Hydrorider fitted before putting it in the water.Hydrorider attire: bathing suit with “cycling” type shorts and WATER SHOES ARE A MUST!