I am one of the co-leaders of the Arkansas Ladies team you joined. I have been very inactive for a long time. While I was on steriods I gained weight and wasn't doing much to stop the weigh gain. Now I am showing some progress so hope you are too. Mary Ann

Hi Crystal. My name is Tamara. I saw you are a new member and thought I would pop in to say welcome. I have only been on this site for about a month now but it is great. Everyone is so supportive and they all want to help one another. So from one newbie to another...Good luck. We are in this together. If you ever need any thing I am only a click away. Welcome loser.