We tried ‘hair contouring’ to see if it lived up to the hype. My hair before (left) and after (right) The whole ‘contouring’ trend is getting a bit much for me, to be honest. Sure, I’m on board with cheek contouring – I’ve seen makeup artists and...

Everything you need to know before picking up those barbells. Photo: Getty/Stock So you think you can lift? That’s awesome – strength training is one of the best things you can do for your body, health and confidence. Here are five things every lady should know...

Want to add a little tennis superstar to your diet? Photo: Instagram Venus Williams has been one of the top ranked women’s tennis players for what seems like my entire lifetime – and while she nails the moves on court, she also knows the important of fueling...

It sounds counter-intuitive but cleaning your skin could actually be causing more harm than good. Photo: iStock You jump in the shower to get clean and detoxify the skin, right? Well, we spoke to Belinda Hughes, a beauty therapist from Natural Beauty Expert,...

We debunk the science behind this weird (and annoying) habit. Photo: Getty Images Achoo. How many times have you been applying your mascara only to feel that little tickle in your nose? Layers of mascara get smudged everywhere as you close your eyes to sneeze....

It’s not by coincidence that roses have, over the years, become synonymous with concepts of beauty, romance and love (‘Will you accept this rose, anyone?’). For centuries, people have embraced the iconic bloom not only for its heavenly scent, beauty and...