Cadmium is known as a highly toxic metal that represents a major hazard to human health. It sticks around in our body for decades because our body has no efficient way to get rid of it and may contribute......

Rooibos, or red tea, is anecdotally reported to aid stress-related symptoms, but it has none of the mood-altering phytonutrients thought responsible for the increased calm and decreased stress after drinking green tea (see Dietary Brain Wave Alteration). So why......

Thanks to the Chinese space program, scientists in Beijing recently published a formal nutritional analysis of what may be one of the least harmful animals to eat, silkworm caterpillars. As I profile in my 2-min video Good Grub, they......

A study in Sweden examining the effects of zinc and the omega-3 fatty acid DHA on mortality in prostate cancer patients was presented at the American Association for Cancer Research annual meeting in April. Five-hundred twenty-five men with prostate cancer......