All posts in "What is NLP"

The stages of learning model shows how we move from not knowing that we don’t know to being able to use a skill automatically. As a young child, at one point we have no idea that the story and the squiggles in the book are connected. As expert readers, our ability to read is done […]

The map is not the territory is the idea that the way we see the world isn’t reality itself. We don’t respond to reality. We respond to our internalized map of reality. How we represent things are our interpretations. Interpretations may or may not be accurate.

NLP Modeling is the process of recreating excellence. We can model any human behavior by mastering the beliefs, the physiology and the specific thought processes (that is the strategies) that underlie the skill or behavior.

NLP strategies are the sequence of mental representations or steps we use to generate our outcomes and experiences. That is sequences of images, sounds, sensations, internal dialogue, tastes and smells. They are the way we remember, learn, decide, solve problems and motivate ourselves.