Dr. Nehak Akabar

Gynaecologist, Bangalore

Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.

More about Dr. Nehak Akabar

Dr. Nehak Akabar is an experienced Gynaecologist in Ashok Nagar, Bangalore. You can consult Dr. Nehak Akabar at Popular Maternity Centre in Ashok Nagar, Bangalore. Save your time and book an appointment online with Dr. Nehak Akabar on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Laser hair reduction is a good option for people who have unwanted hair and want reduction of them. Laser is a blessing for those who are frustrated with waxing, trimming, epilators and other hair removal options like shaving or trimmers. Laser hair reduction in the past was done by machines which use to take long hours as the size of the handpiece was small and area per shot covered was also small. We in our center have the latest technology which has a larger handpiece size and thus covers 10 times the area in a single shot as compared to the smaller handpiece. Since the bigger handpiece has a larger spot size, so no pain sensation is there to the patient. This is really comfortable for the patient and thus patients are very confortable for full body laser hair removal as no paim is there and its done without icing, gels or cooling and thus the comfort zone for the patient is achieved.

Dear,
To control your body heat following methods are given below : • Sweating makes your body temperature low .when you go outside in hot weather drink 2 -3 glass of water before going . Make your body hydrated by drinking 8- 10 glass of water daily .
• When you go outside cover your face and arms and head .Because due to sun rays your body temperature will rise. • Wear light colour cloths because dark colour cloths absorb more heat .
• Avoid fast food and oily food . Eat healthy food vegetables and fruits. Also avoid spicy foods or take it in less quantity .
• Do not do excess exercise . Do walking and long breathing pranayams daily . * Add one teaspoon of rose sharbat in one glass of water . Drink a glass daily .
* Eat a cucumber and banana daily .
* Avoid to eat garlic, mango and ginger .
* Eat a teaspoon of Gulkand . You can eat a amla or one teaspoon of amla powder daily for 10 days .

As such this cyst is looking benign type. And it's nor too much big to operate. And nor of size so that can go with oral medicine. Treatment depends on your symptom. If you have pain you can get drained out. Or can go for laparoscopic removal and get tested for histopathologically.

you can go for following remedy You can also try thes home remedies
Natural home remedy using Indian gooseberry and nutmeg powder:
1. Cut, de-seed and crush 4-5 Indian gooseberries to paste
2. Press this paste on a sieve and extract the juice
3. Take 2 tsp of this Indian gooseberry juice
4. Add ½ tsp nutmeg powder
5. Mix well
6. Drink 2 times a day
This is very helpful for you.

We often come across few spell of stressful night due to lack of sleep.

There is tendency to gulp sleep medication as choice of treatment but it is harmful on long term basis. So I am suggesting one small step to follow. Try a glass of milk with sugar, since milk is composed of tryptophan which is an amino acid which gets converted to 5 ht that induces relaxation feel and sleep.

So this home made remedy which is complete food with antacid properties helping to induce sleep.

LMP is last menstrual period asnd asked to know duration of missed period
and if your pregnany test is positive than consult Gynaecologist as abortion pills mst be taken under supervision of gyaecologist as it may cause severe bleeding many times.