Feb 26 | Mindful Movement for Seniors

From January to March 2018 I will be teaching mindful movement at the Hollywood Senior Center (1820 NE 40th Ave, Portland, OR 97212). Older adults aged 55+ are welcome to practice gentle movement with me for free on Mondays from 4:15-5:15 pm. Classes are tailored to participants' abilities + fully accessible to all bodies. Please join us!