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Therapists practise in all walks of life and all parts of society, from NHS clinics to workplaces and education. They are trained to deal with a range of situations, helping people to cope with such issues as anxiety and bereavement, relationship difficulties, sexual and racial issues, child abuse and trauma, or personal problem solving.

We use the word 'therapy' to cover talking therapies, such as counselling, psychotherapy and coaching. Therapy offers a safe, confidential place to talk to a trained professional about your feelings and concerns. You might talk about difficult events in your life or your relationships and emotions. Or you might have negative thoughts and behaviours that you want to change.

Therapists will not give you advice or solve your problems for you. They will listen to your story, helping you to understand yourself better and make positive changes in your life.

There's no stronger evidence that counselling changes lives than those whose lives have been turned around by counselling. Hear them in their own words.

People often choose to have therapy because they are experiencing difficulties and distress in their lives. But you don't have to be in crisis to have therapy. These are some of the issues therapy can help with.

Our online therapist directory is a paid for directory where BACP members can advertise to potential clients. Only registered or accredited members or accredited services can advertise on the directory. Most of those listed are private therapists who charge for their services.

Going for therapy is a big step to take and it can be very distressing if it doesn’t seem right. ‘Ask Kathleen’ is a confidential service which can answer your questions or help you with any concerns you have about your therapy or your therapist.