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I'm finally starting to identify where my own thinking may be off, and more able to pause before reacting, and last night was a huge step forward for me...

I was able to calmly close off interaction with someone that I needed to say goodbye to (as much as I will miss them, I accept their decision and their boundaries), and then had a brief talk with another friend about how some of my needs have begun to change, expressed what my needs were, and placed no expectations on them at all. It's their decision, and either way, I know that I will be okay, they will be okay, and we can still respect each other no matter what.

And that led me to realize how much I've changed in even a short amount of time, which showed me that progress is being made. It's been like dominoes, here; one plus followed by another.