What Is Meal Prep? Doing a Meal Prep means making your week, or days’ worth of food ahead of time so you can heat it up in batches throughout the week, saving time and money. Here are reasons why meal prep saves you money as well as tips to begin.

Over the past months leading up to Christmas, We have probably spent more than we should. Not to worry! You can make up for your overspending by looking through this list of items you SHOULD be buying after Christmas.