I’m not sure the world will ever be the same. Well, the change is the only constant we have. It’s been a hard, stressful and mentally tumultuous times for everyone. We need to understand that we can’t control things that are going on in the world and to start changing them we have to start from the change in ourselves..... and if sometimes you feel like you can’t handle it anymore, take a moment, breathe, spend an hour exercising (doing yoga or whatever you are into ), turn off your social media, cook some soul nourishing plant based meal and share it with someone you love. You will feel better.
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Outfit from @lisam_fitnessfashions .
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