When was the last time you had a good laugh? You know those ones that leave you doubled over, they’re so good, but they almost hurt?
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Here are some fun facts about laughter:
- it increases the intake of air
- stimulates organs
- releases endorphins in the brain
- improves mood.
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Laughter can loosen up muscles, lower blood pressure, and leave one feeling relaxed. In the long term, laughter can improve the immune system, fight illness, pain, and depression.
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On top of all this, laughing burns calories! Yesssss.
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So tell me, what gets you laughing? #letslaughday#laughter#thebestmedicine