Being a popular outdoor exercise, hiking is both enjoying and helpful for the mind and body. Hiking makes the whole body and mind sound. So that the persons who hike regularly can enjoy a better life than the others

Barcelona has great hiking and via ferratas adventures an hour drive away. Montserrat is one of the possibilities, but there are many others. In Barcelonahikingadventures safety comes first. Their mountain guides are experienced rock climbers, they minimize risks.