I am transitioning from an April marathon to a late May half marathon. I want to run fast and target a PB. With 100s of miles in the tank from the marathon, with the right balance of speed and recovery running – the PB is on the cards!

The morning is a wonderful time to run. The world is asleep. It is a great way to start the day and get the endorphins flowing. But I have systematically failed to maintain the habit. This time will be different with my 3 top tips.

The Paris Marathon Breakfast Run is a great way to experience the amazing atmosphere and run past the iconic buildings of Paris. Marathon runners and spectators alike – this is a genuine way to feel the positivity of the runners community. A true runners high!

The marathon training is done. Its almost time for the fun. The Paris Marathon 2018 is almost here. Is it the race that is fun? The training? The quest for personal improvement? I love the marathon and I plan to keep coming back.

Running technique is often the last thing we think about. We can all run right? Buit can you run correctly and efficiently in a way that will get you from A to B at speed, and in one piece? It is never too late to learn better technique.