Meet Our Full Time Personal Trainers

Steve Forziati

Training Philosophy:You only get one body in this life, so why not try to make it as strong and resilient as possible

Client Quote:This is the best thing I could have ever done for myself! I can’t believe how amazing I feel and the results I have achieved!

Sothear Kim

Education:N.P.T.I. Graduate

Certifications:National Academy of Sports Medicine PT Certified

Training Philosophy:Always have the right prescription when it comes to your fitness transformation goals!

Client Quote:“Sothear’s greatest strength is his ability to lead you inside and outside the health club and keep you accountable to a healthy lifestyle.”

Danny Lynch

Education:Bachelor’s degree in Exercise Science from Keene State

Training Philosophy:Train hard. Train smart. Encourage others to do the same. A well thought out, goal-specific exercise program can be the difference between achieving the results you want and hours of wasted time in the gym. My aim is to set each client on a planned course for success via goal-specific exercise and nutrition programming.

Client Quote:“I’m 55 years old and have never felt this strong in my life!”

Alexandra Coates

Education:Bachelor’s degree in Sport Movement Science with a concentration in Exercise Science from Salem State University

Currently enrolled in the MS Occupational Therapy Program Salem State University

Physical Therapy Aid at Sports Therapy and Rehab Training Philosophy:

Training Philosophy:I strongly believe that a healthy lifestyle equates to a happier one. It is my goal to give my clients the tools necessary to reach their goals, and become educated and knowledgeable regarding all aspects of their fitness. It is my job to create safe and effective individualized exercise prescription programming. As a trainer I give 100% and I expect 100% from my clients.

Phyllis Bonugli

Education:American Coucil of Exercise CPTAmerican Coucil of Exercise Fitness Nutrition SpecialistSpecialization in Geriatric and Special Population Programming

Training Philosophy:You are blessed with one body so be good to yourself and treat it with tender loving care.

Training Philosophy:The key to staying fit is to find something that you truly enjoy doing. Exercise is not a punishment, it is a blessing that we can train our bodies to be capable of doing amazing things. Be proud of your accomplishments, no matter how small. Every step you make in the right direction counts.

Matt Quigley

Education:Bachelor’s degree in Exercise Science from Salem State University

Certification:American Council of Exercise CPT

Training Philosophy:If you have a goal and genuinely want to achieve it, I will make sure that happens

Kait Taylor

Training Philosophy:Strength doesn’t just come from your muscles. It comes from the confidence of being able to walk into the gym, pick up a weight and know exactly what to do with it and WHY.

Give a person a workout and they will be sweaty today. Teach a person to lift and they’ll be strong for the rest of their life.

Andre Turgeon

Education:Bachelor’s Degree in Exercise Physiology from UMass Lowell

Training Philosophy:You miss 100 percent of the opportunities that you don’t take. There’s always a reason not to do something or tell yourself that you can start tomorrow or the next day. If you really want to change your life, there is no better day than today. I will make sure every step of the way that you achieve and exceed your goals.

Client Quote:“I couldn’t see myself working with anyone other than Andre. I never could have imagined a year ago that I’d be able to do the stuff I’m doing now. I wouldn’t have come nearly this far on my own. Even now, I’m still always learning new things and that’s what keeps me coming back.”