How To Deal With Sensitive Skin

If you battle itchy, red or irritable skin, then you’re not alone. Various surveys have proved that men have shown that lots of men have sensitive skin and understandably!

While people with allergies, pale complexions and dry skin are particularly susceptible, any skin type can become sensitised owing to dehydration, over-exfoliation, pollution or drastic changes in humidity.

It’s especially important for guys with sensitive skin to take care of their skin in a way that doesn’t harm their complexion or leads to bouts of acne, razor bumps, rashes or more. Here are some top skin care tips to take care of sensitive skin.

How to determine if you’ve sensitive skin

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Sensitive skin is always seen as a negative skin type, alongside acne-prone skin. Sensitivity can range from small frequent changes in skin to a daily struggle of retaining your skin's normal complexion. If you are prone to sensitivity, then you might know that you’re skin is prone to areas of redness, irritation and other skin issues on face or other body parts. Your skin texture is very thin and becomes easily irritated by external factors including weather, stress, pollutants and your diet too. Shaving also becomes a problem for sensitive skin with razor burns being a common phenomenon.

Skincare tips for sensitive skin

1) Avoid overkill:

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We all want fast results, but using men’s skincare products more than directed can do you more harm than good. Don’t use face scrubs or body scrubs daily. Use only 3-4 times a week otherwise it can result in redness, itchiness and other annoying skin problems.

2) Do patch test:

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If you’re unsure about a product, then do a patch test before using it. It’s simple – just apply a little bit of the product on a part of your body that’s covered. This test will determine if the product will damage your skin or not.

3) Avoid sun exposure:

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Sensitive skin is already prone to dryness and flakiness, and constant exposure to sun will only make the matters worse. Always apply a sunscreen with SPF 30 before venturing out of your home. Additionally, you should always use carry a lip balm as sensitivity also leads to cracked lips.

4) Hot showers are a no-no:

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Taking hot showers can make your skin look dry and flaky. Always shower with cold to lukewarm water and avoid the unnecessary irritation. Also, stick to soft cotton towels for drying purpose. Always pat dry; do not rub your body with a towel after shower.

5) Hydrate and nourish:

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Keeping skin happy and hydrated is an important step when taking care of the sensitive skin. Apply moisturiser to damp skin to help seal the moisture. Also, choose products that are fragrance and alcohol free. Both these contents can seriously sabotage your skin.

By combining these tips with a lifestyle that is low on stress and full of healthy habits, such as exercising and a healthy nutritious diet, it is possible for anyone to achieve a clear and normal complexion.