Ginger and Lemon

Wonders of Ginger and Lemon

Advantages - Ginger

The advantages at a glance:

Ginger: Ideal for mild stomach complaints, as ginger has a relaxing and healing effect to calm a nervous stomach. If you catch a cold, it warms you from the inside and gives you strength and new energy.

Lemon

Lemon: A real vitamin C bomb. It is particularly recommended in cases of a weak immune system or colds. Lemons also stimulate the burning of fat and can therefore have a supportive effect to make the pounds tumble. The high vitamin C content leads to a higher release of the hormone noradrenaline, which helps to release fat from the fat cells. We think that’s great! Give me the yellow fruit!

Hot Ginger Lemon Tea

This simple drink stimulates the metabolism. Best enjoyed in the morning after getting up. On an empty stomach it is a wonderful preparation for digestion for the following breakfast. Warming and slightly hot, its metabolic stimulating effect ensures a good start to the day.

That’s what you need: Cut the ginger root, lemon and possibly the sweetener ginger into thin slices. (You can peel it but you don’t have to.) Put ginger in a cup and pour boiling water over it. Allow to steep for at least ten minutes. Squeeze the lemon and add the juice. Sweeten and enjoy with maple syrup, agave syrup or another popular sweetener. Of course, you can also enjoy the tea cold.

Preparation Time: 1 minute

Cooking Time: 2 minutes

Total: 3 minutes

Ingredients for 1 cup

2-3 slices of ginger

juice of half a lemon

possibly 1 tsp sweetener

250 ml water

Preparation

Cut the ginger into thin slices. (You can peel it but you don’t have to.)

Put the ginger in a cup and pour boiling water over it. Allow to steep for at least ten minutes.

Squeeze the lemon and add the juice. Sweeten and enjoy with maple syrup, agave syrup or another popular sweetener. Of course, you can also enjoy the tea cold.

You can also try the warm Lemon & Ginger Tea in Copper Mugs as well for more Health benefits, make sure the tea should not be hot. For more details on Copper Mugs visit here