9 responses to “Wednesday, September 4 2019”

Cool shot of one cool dude who’s been putting in the work for years at CFHSV! Rick is a tough, hard working athlete who has worked his weaknesses and become a well-rounded, CrossFit stud! Keep up the grind, Rick! 😁

Slick Rick glowing in all his glory! Rick represents the late crew at CFHSV and always pushes his limits after a long day. He’s always growing as an athlete and gaining strength and skills. He’s a great guy too!