Deep Dive into Ayurveda with Susan Weis-Bohlen at Yoga Tree Hampden

Saturday, June 2, 1:30 pm – 4:30 pm. Have you been curious about how this ancient science of health and wellbeing can help you feel better today? Come learn about Ayurveda, how to determine your dosha (mind/body constitution), daily rituals for the season, and yoga asanas to balance and heal. What you learn today will help you balance and heal naturally with the wisdom of Ayurveda, the 5,000-year-old Indian practice of medicine, lifestyle, yoga and meditation. Practical tools and techniques for daily living and a seasonal detox will be taught and experienced. Susan Weis-Bohlen is the best-selling author of Ayurveda Beginner’s Guide: Essential Ayurvedic Principles to Balance & Heal Naturally. She is nationally certified to practice Ayurveda from The Chopra Center and The Ayurvedic Institute. Susan has studied widely in the US and India. Some of you might remember her from her bookstore, Breathe Books and Breathe Bookstore Cafe, which were on The Avenue in Hampden from 2004 – 2014. Cost: $75 (includes book); $60 without book. Materials will be included. Please register with Yoga Tree, (410) 243-2040. Sign up HERE https://bit.ly/2FYxEiQfor this Yoga and Ayurveda workshop at Yoga Tree Baltimore in Hampden!