Stressed dads – fatherhood and divorce

Susan Cowe Miller reassures new dads that there is a simple way to deal with the inevitable stress of fatherhood using Emotional Freedom Technique (Tapping).

This technique would be particularly useful for dads who don’t live with their children, and where the contact is squashed into a limited amount of time – which can make the parenting experience even more stressful.

Are you a father finding parenthood difficult?

Are you new to parenthood? Have a new baby in the family? Perhaps you are struggling with a dynamic and rumbustuous toddler? Or are you being tested to your limits with a difficult teenager?

EFT (Emotional Freedom Technique) aka Tapping is a Self-Help tool which is easy to learn and practiced by many to lower and manage anxieties, feelings of anger, unfairness, overwhelm, panic or fear.

EFT works in two ways

As a Self-Help tool for fast relief from feelings of stress and anxiety.