This Emotional Eating Infographic Includes Helpful Hints

This emotional eating infographic discusses the seemingly unavoidable habit of eating when you're not hungry.

Sure to resonate with more than a few readers, this chart details the reasons for which people do it, why they do it and how it can be avoided. The chart itself is fairly succinct, and features graphics that are strongly related to the content in the piece. The chart grapples with the reasons for which people do this, and actually points out the technical term for the emotion that often leads to this behavior.

The chart is fairly simple, and doesn't feature any excessive text. Giving just enough information to be helpful, but not so much that it comes across as dull, this infographic makes the most of the innovative format it works with.