Reddit's Body Transformation Fitness Challenge: Round 10

Tools

How to make an update post

To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts are not allowed and will be removed.

This is an automated message from Body Transformation Fitness Challenge headquarters.

We just wanted to remind you that your transformation deadline is coming up on Thu, Nov 01 2012.
We would love to see all transformations, even if the pictures don't show it so well. Feel free to post your accomplishments and difficulties from the past 11-12 weeks in your completion post. The more people we get posting completion posts, the more likely we'll be running this competition again very soon.