Goga Studios To Open 3rd Location In Our Area

Vibration technology is the ticket for people who struggle with traditional workouts or have physical limitations that are keeping them from their peak potential. Visit us today and try it out. 10 Minutes is all it takes. Stand comfortably on our state of the art, Oscillating and Pivotal Vibration machine and be amazed how your muscles are gently utilized and the blood circulation begins to flow.

How it Works. When you stand on the Oscillating Vibration Platform, vertical vibrations are produced with a side-alternating rocking movement, similar to walking.

Our body reacts to this natural stimulus with an involuntary reflex muscle contraction. Depending on the speed, muscles will react up to 23 times per second (approximately 11-12 contractions and 11-12 relaxations), and as the acceleration forces increase, your body will feel as though it “weighs” more. This clever technology means you can work against a far greater influence or “load” of gravity in every movement you perform.

The result – more benefits! Unlike other fitness machines, Whole Body Vibration Technology is particularly unique because it may achieve results for a wide range of objectives, for all ages and body types.