Meditation is a surrender. It is not a demand. It is not forcing existence your way. It is relaxing into the way existence wants you to be. It is a let-go. ~ Osho ~

Meditation isn’t about arriving at a destination. It is being the emptiness of potential space for creation to flow into. I think of making mud pies as a child. Playing with the water in the mud, my favorite thing to do was to make trenches for the water to flow through. It fascinated me how the water followed a path, and settled into a flow within the trenches. If I dug a small pit downstream, the water would effortlessly fill the pit as it flowed through. Meditation is being the empty space open to the flow of life. The product of meditation is the abundance of life flowing through us, filling our open vessel.