Alicia

I hold an Advanced 500 hours qualification and I teach Hatha, Vinyasa Yoga, Ashtanga, Gentle Yoga and Yoga for Children. I create classes adapted to the individuals/group needs - from beginners to advanced students.

My classes flow as a moving meditation working to unite breath and body action to still the mind and calm the senses. I challenge my students to commit to their practice and themselves. I bring a great insight and caring guidance to the practice.

My classes are ideal for people who want to improve their life style as well as their physical and mental health. I incorporate some spiritual teachings that are aligned with the theme of the class.I hope to see you within one of my classes :-)

Testimonials

“
Ashiyana is like paradise! It's so tranquil you will never want to leave. Yoga in the gorgeous main shala is an absolute treat, looking out at the gardens with the sound of the ocean close by. I stayed in the palm grove accomodation which was beautiful. The food is fresh and delicious. yes, yes, yes!