Had 6 days off from working out in a row because family vacay and today was day 2 back and I worked so hard I made myself sick. Tbh it felt great! Got to get back in my groove / routine 😳 traveling is hard work when you have 4 kiddos lol!

Are you stressing about food this holiday weekend?
What if I said that you didn’t have to? What if I said that it’s OKAY to indulge once in a while… even while trying to lose weight? And that enjoying a holiday weekend stress-free and without tracking calories or macros or anything… didn’t have to hold you back from getting results? Would you believe me? Let me know your thoughts.. Because the truth is, having the body you want and reaching your fitness goals shouldn’t come at the expense of enjoying life and spending time with your friends and family.
And it DOESN’T HAVE TO.
I can’t tell you how many of my clients have come to me stressed out because of unexpected events, family gatherings, or dinner invitations from friends that will get in the way of their perfectly planned out diet for the week.
My goal for my clients inside Balance + Thrive is to help them find the balance in their lives to be able to enjoy the fun things in life like weddings, birthdays, and holidays without feeling guilty or stressed out about it.
If that sounds like something you need… then you need Balance & Thrive.
THIS is the first fitness program out there where you’ll learn how to STOP putting pressure on yourself to follow your fitness plan 100% perfectly all of the time, and START getting MORE results because of it.
Sound backwards? Hear me out. 😉
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That “all or nothing” mentality is what has you gaining and losing the same weight over and over again.
That belief that you either have to choose to live your life, or to get the results you’ve been dying for.. is what’s holding you back from doing EITHER.
When you learn to stop beating yourself up and start being kind to yourself, that’s when you’ll finally be able to stick to your diet and exercise plans consistently.
“But how do I do that??I feel like I can’t help it. I feel so stuck in this cycle.”
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Fact: you’re only stuck if you do nothing.
That’s it.
The ball is in your court.
We start in a week… are you joining us, or are you staying the same?