Karen Marie Bergeson

@ In Forma: Personal Trainer

Karen Marie is a 30-year veteran of the health and fitness industry. With a complete knowledge and understanding of all levels of fitness, she takes great pride in helping each individual reach their desired goals.

Some of her many certifications include: ACE (national), Body By Jake, Yamuna Ball Rolling and myofacial applications, Flexibility Technician, and Pilates mat to name a few. Specialties include seniors, rehab, weight loss and nutrition, and flexibility and balance training.

After working for several corporations in the industry she started her own company, Academy of Hard-bodies, 16 years ago; where she continues her passion to get people in shape and to help them stay fit.