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Since there's no real rules sticky per se here, I decided to borrow from Pogue's in the misc ;). Please read through these rules carefully before posting. If you have any questions about them, please PM(private message) a moderator
1) Do not attempt to start flamewars (ie: no baiting). Posts...

Check out my Powerlifting coach deadlifting 495LBs at 123lb/56kg bodyweight. Sorry this video is only posted on Facebook. Over 4-times his bodyweight. What do you think?
https://www.facebook.com/RJNavarra11B/videos/10202607638827681/

Currently 169 pounds which really isnt impressive since there are a ton of people around this weight REPPING 315 but Im just happy to be apart of the 315 club.
https://www.instagram.com/p/BWixEkBlKis/?taken-by=chrisgoomba

I haven't done a high rep set in the while. I've been feeling pretty good so I figured why not see how 500 moves. I managed 8 reps before my grip gave out. Next time I'll pull mixed grip and go for 10. I'm starting a new training cycle and the goal is to pull in the 600's at 200 pound...

Pulled 525 at 165 pounds bodyweight today. I actually don't do powerlifting, I do bodybuilding type training and my buddy brought me to his powerlifting gym (which is AWESOME) and this is what resulted!
I know it is a really shakey rep, definitely max effort, but I did not hitch the bar or...

Hit a volume PR today was pretty happy. Training for a 500lbs deadlift and 1200 total for collegiate nationals my freshman year this coming April.
D0uaYw7TtZ4
In b4 didn't lock out all reps
In b4 tap and go on most reps
In b4 sumo doesn't count
In b4 other bs
I currently follow...

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