Mindfulness Foundations Course, April 1st – May 20th, Oceanside, CA

April 1 @ 6:30 pm - 9:00 pm PDT

Join the Mindful Life Program Foundations Course, April 1 – May 20, 2019 in Oceanside, California. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation and the practical application of mindfulness in daily life. Empower yourself to integrate the four key areas of mindfulness – attention, wisdom, values, and an open heart – into your life in practical, accessible and universal ways.

Read the full description for the course under the Programs tab, and read more feedback from recent participants here.

Dates: Mondays, April 1st – May 20th, 6:30pm – 9:00pm

Cost: $250. Inquire about group discounts. Payment plans and scholarships are available. Our mission is to help everyone, regardless of their ability to pay. To apply for a payment plan or scholarship, please email the facilitator (see organizer information).