Get Rid of Bad Habits and Addictive Behaviours

Effective Therapy is Here to Help You

When speaking about addictions and bad habits whatwe’re really referring to is ‘addictive behaviors’ and ‘bad or negative behavior patterns.’These types of addictions and bad habits are different than substance abuse addictions such as alcohol, drug, and smoking/vaping addictions.

These behavioral addictions and negative behavior patterns are often done repetitively by persons who may bebenefiting by some type of emotional, physical, or other type of secondary gain or reward by their continued practice and repetition of these types of behaviors.

It seems that people who participate actively with various types of behavioral addictions and those who participate with negative behavior patterns may often experience many adverse effects in their lives. Many suffer from financial losses, money problems, relationship problems, lack of self-esteem, lowered confidence, physical health issues, and feelings of shame or embarrassment.

How do I know when your addictive behavior or your bad habits have gone too far?

You spend most of your time engaging in the behavior, thinking about it or arranging to engage in the behavior, or recovering from the effects of it

You’ve become dependent on the behavior to cope with your emotions and to feel normal

Because there are so many different addictions and bad behavior patterns to deal with, it’s important as a hypnotherapist to create the appropriate types of positive suggestions for change that matches up with whatever type of addiction or behavior that may be evident.

Of course, before any hypnosis can begin, it’s vitally important that the client is fully committed to making the change that they want. Also, important if they can envision a future reality of how much better their life will be when they aretotally free from these annoying habits or addictions.

After guiding a person into a relaxed state of hypnosis, it may be helpful to embed the feeling of disconnection or detachment awayfrom those old addictive behaviors combined with the suggestion that a positive replacement behavior will be felt as something much more enjoyable to them. This new positive replacement opens a new chapter of their life where they now feel the need to care for themselves more, to have more pride and confidence in themselves, and the feeling of emotional freedom becomes much more attractive as well.

The obvious benefits of being free from addictive behaviors and negative behavior patterns are:

You have more time and motivation to focus on the things you want like creative pursuits, work, family, and recreation time.

Your body begins to heal properly, and you feel more attractive to others.

You feel happier and more fulfilled because your focus changes from self to helping others.

You feel more honest with yourself and have a greater sense of self awareness.

You find other ways to deal with stress, anxieties of life, and insecurities.

You may experience more prosperity in your life with less time and money spent on your habit or addictions

You feel absolutely free!

When you do something differently, you may get a different and much better result. It is knowing what to do differently that counts, hypnotherapy provides a better outlook of the future, giving you happiness and positive thinking towards a productive life.

Take advantage of a free introductory consultation where you can discuss your problem in a caring, nonjudgmental and confidential environment.

There is no obligation to proceed into therapy and the consultation is completely FREE!

Are you ready?

What Our Clients Say

Before I meet with Tracey I was suffering from anxiety and mild depression. I tried many different treatments to help me get through it but hypnotherapy pushed me over the hump. After 3 session I started to feel like myself again. Happy, positive, focused and my anxious thoughts started to dissipate. Today I’m back to myself again and feeling great!