GROUPX® Combat Level 1A

Why choose this course?

This course is the next generation in group Boxing, kickboxing and MMA fitness. Utilising the man shield (which is the perfect tool for your clients to use safely in a group fitness class) your group fitness clients can feel safe and at ease as controlling clients, while catching punches, kicks, knees and elbows has never been easier.

PRE-REQUISITES: Nil – you do not have to be a qualified Personal Trainer – anyone can attend this course!

This course is the next generation in group Boxing, Kickboxing and MMA Fitness. All executed on our diverse GROUPX® Man Shield™ that can be utilised for one on one training, individual self-training or in group classes in a stand up position only – no ground work done in this course.