I am thankful for the ability to help others. I am thankful for my healthy body and mind. I am thankful for being strong when others cannot. I am thankful for the love I have in my life, through family, friends, community and work. I am thankful for never having a dull moment. I am thankful for my freedoms. I am thankful to be here. One love.

Do you ever wonder why you keep working out and trying fad diets and yet don't permanently lose the weight? There are reasons why and I am here to assist you with the internal work that is required to make these changes permanent. We all need a little help sometimes, so let me be the one to help you! Introducing MINDSET BEHIND WEIGHTLOSS a 2 month PDF course, workbook and 4 Coaching Phone Sessions. Any questions email Lisa@yourpositivelivingcoach or go direct to link in bio

Do you ever wonder why you keep working out, trying different diets and yet don't permanently lose the weight? ⠀⠀
⠀⠀ Do you lack the support at home or in your community to really make these changes?⠀⠀
⠀⠀ Are you ready to finally lose the weight for good?⠀⠀
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Introducing... the MINDSET BEHIND WEIGHT LOSS PROGRAM! ⠀⠀
This straightforward no bull$$$$ program will alter the way you think about your health and wellness. I will be there with you every step of the way, while we tackle your self image, negative self talk, stress, motivation, goal setting, exercise and nutrition. ⠀⠀
This program is everything you need to get your mind right and finally lose that weight! ⠀⠀
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THESE ARE THE LESSONS YOU DO NOT LEARN BY JUST GOING TO THE GYM!!!⠀⠀
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What is included you ask? ⠀⠀
- A 2 Month PDF Course and Workbook⠀⠀
- 4 Coaching Calls (45-60minutes each)⠀⠀
- Unlimited Emails with your Coach in between sessions⠀⠀
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If you have tried to go to the gym on your own, do it all by yourself, you have missed the ultimate component...the person by your side! ⠀⠀
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IF YOU ARE READY, CLICK THE LINK IN BIO