In segment 1 of this 6 part series we will be using the book Eastern Body/Western Mind: Psychology and Chakra System as a Path to Self by Anodea Judith. Anodea Judith holds a doctorate in Health and Human Services, with a specialty in Mind-Body healing, and a Master's in Clinical Psychology.
Specifically, we will cover:
Explore the concept of Chakras and energy systems in and around the body. The location of the 7 Chakras, their element and what they represent. Herbs, aromatherapy, elements and other associations to each Chakra. Postures that allow us to connect to, open, balance and release energy in each Chakra.
*You can purchase the whole series or attend a single class
Full Series Schedule:
Feb 3rd- 12pm -1:30pm
Feb 24th- 7:30pm -9:00pm
March 17th- 11:30pm - 3:00pm
April 21st- 6:30pm - 8:00pm
May 19th- 6:30pm - 8:00pm
June 8th- 7:00pm - 9:30pm .