Each of these filling bars has a full serving each of whole grains, fruit and protein. They're full of fiber and have enough healthy fats to keep you feeling full. They contain no refined sugars. Honey is absorbed into the bloodstream more slowly than refined sugar, meaning more stable blood sugar.

A rather healthy dessert, and an great alternative to pumpkin pie. It is gluten-free and lactose-free. Honey's sugars are released more slowly into the bloodstream than refined sugar, and molasses contains many trace minerals.