swim fitness activities

Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet Last week we dove into swimming games . . . and boy, are those essential when summer hits. But some days you can’t get [...]

Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet I love swimming. When I was little I stayed in the water until my lips turned blue. I used to imagine I was a [...]

Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet For years I stayed fit as a swimmer. Putting in my laps at the pool or taking long swims out across local lakes. [...]

Welcome to Fit Family Together. To get family fitness tips, strategies and inspiration sent right to your inbox, just sign up right here. (You’ll get a great 7-day ecourse as well!)Tweet I remember how my youngest, my son, transformed when he got in water. Even as an infant, his eyes would light up and he’d [...]