At ***************.net in the message board recipe section, Dina posts a weekly menu and then the recipes are posted in the group they belong in. Cooking for two. I do it all the time. If the recipe is for 4 cut it in half or better yet freeze 1/2 for an easy warm up meal next week. I prefer to cook for 6 and then freeze for later. Who likes to cook every single night. Today I will make a meat loaf with 2 lbs of ground turkey. Individual slices will be wrapped in plastic wrap and put into a freezer bag with as much air taken out as possible. Next week I will warm two slices in the micro wave on 50% for 8 - 12 minutes. If you rewarm on 50% or half power the food doesn't dry out.

Yes, I like ***************.net for recipes too. I also like to go to mealsforyou.com. You can sort the recipes into all sorts of categories, including cooking method and by calories or fat. It gives the nutritional info. we need. It will also give you an idea for an entire lowfat meal, if that's what you want.

They have a huge amount of recipes plus with each recipe you can scale them down to how many servings you want (2,3 ect) and it will calculate the new ingredient amounts according to how many servings you want.
Hope this helps!