What’s Your Reaction?Thanks for your reactionDon’t forget to share this with your friends!000000

0Reactions

10 weeks

So true! It's incredibly easy to eat fruit and think "oh, well, I can eat whatever I want", but the truth is, going for a jog doesn't give me permission to eat an entire watermelon ;)athisfeetdaily.blogspot.com

10 weeks

I definitely agree with and struggle with these things. I particularly struggle with the calorie deficit remark. I tend to think that if I've worked out, I can eat a pile of food, but I know that that's not true.athisfeetdaily.blogspot.com

I completely agree - especially healthy foods don't mean all you can eat. I see so many people making this mistake, as well as over exercising and starving themselves. Just good, basic principles to stick to!

A healthy LIFESTYLE IS FOR LIFE!! It frustrates me when people think after they lose weight they can go back to eating junky foods! Nope, sorry people!!
http://gigieatscelebrities.com/2012/04/17/baby-makes-weight-loss-2/