Real Estate, Exercise & Foods

Superfood Wednesday: Cinnamon

Cinnamon

Cinnamon has some of the highest antioxidant levels of any spice and many foods. It’s not just for cinnamon toast or seasonal baking. Cinnamon can be easy sprinkled over many dishes or made into a tea to warm your heart and soul on cold mornings. It may also lower cholesterol and is showing some interesting promise in helping to control blood sugar.