The Fitness & Rehab News blog highlights research, articles, latest news and websites that will help increase the knowledge, experience, confidence and skills of fitness & rehabilitation professionals around the world in the areas of exercise rehabilitation, post-rehab and corrective exercise.

Monday, June 21, 2010

Let's Celebrate!

As many of you know (Especially if you have attended my course or followed me on Facebook.), my wife and I were expecting out second child.

The gift of our second child, came fast and furious during the early morning hours of Sunday.

On Sunday, June 13 at 3:33 my wife and I had our second son, Kaleb Kaselj.

It was a fast labor but ended with a great gift.

Because of this great gift, I am celebrating with the Baby Kaleb Sale.

For the guys out there who do not have kids. Here are some tips for you to make thing go smother during the birth.

Rick’s 3 Tips for Expecting Dads- When your wife is in hard labor (You will find out what that is.), you have permission to speed.- Have a snack bag in the car, it could be a long day / night and you will need your blood sugars to be stable.- Pack a few gallons of water, the hospital just dries you out.

That’ is it.

Rick Kaselj

P.S. – To celebrate the birth of my second child, I have put on the 33% Baby Kaleb Sale