African Peanut-Potato Stew

Posted By
Susan Voisin
On
February 25, 2010 @ 4:33 pm
In
Beans and Legumes,Recipes with Photos,Soups and Stews |
31 Comments

African Peanut-Potato Stew

Servings: 6-8

Inspired by traditional African recipes, this delicious stew gets its richness from sweet potatoes and natural peanut butter. While the peanut butter contributes a lot of flavor, it also contributes a good bit of fat. To reduce the fat, you may choose to reduce the amount or leave it out entirely. If you follow the Eat to Live program, you may want to substitute a raw nut butter.

3. Add green beans and peanut butter to pressure cooker. Return to heat and cook, covered, until beans are done, about 10 minutes. Or, return cooker to high pressure and cook for one minute. Quick-release pressure and add additional seasoning as needed.