Matt Wichlinski

Location: Fort Lauderdale, FL

Matt is a strength and fitness coach in Fort Lauderdale, FL where he trains athletes with an effective and progressive approach with bodyweight exercises, kettlebells, sandbags, sleds and other tools that help them achieve peak performance without any fluff and nonsense. Matt was a two time All-American football player in college, owner of The Strength Shop gym in Virginia Beach, author of many articles in several periodicals such as The Performance Menu and My Mad Methods Magazine, and host of strength and conditioning seminars internationally.