4 comments:

Almond flour is a great source of protein and is a negative on the glycemic index, my 2nd favorite book after P10 is The Gluten-Free Almond Flour Cookbook by Elana Amsterdam, it is full of yummy almond flour recipe's. My favorite is the Rosemary & Kalmata Olive bread. Her blog, if you are interested is www.elanaspantry.com

About Me

Hi, I started the Perfect 10 Diet on January 7, 2012. As of August, I'm down 25 lbs! (It was a rough summer.) I'm a wanna be blogger and foodie in my mid-40's who has obviously never done a blog before, so bear with me. I look forward to working with you to learn more about P10 recipes and suggestions.