Author: HealthyHumanz

The start of the new year is amongst us, by just a couple of days! Now, there’s a few ways this can go…

We can stay within our zone of comfort, with what feels just right for us, like a nice warm & cozy blanket. We can make decisions that are familiar to what we’re used to from this year past year in 2018, or even 2017, and get similar outcomes. Maybe the outcome we didn’t really want…

In alternative, we can create some great NEWNESS! I was having a conversation with someone who’s very close to my heart and personal life, and we were talking about New Year resolutions…

& THEN it just clicked. HOW MANY YEARS in a row do we talk about resolutions? What is the source of these resolutions, anyways? Well, they usually seem to be related to unaccomplished goals, or even potential problems that occurred through the year.

New Year’s resolutions are a perfect way to leap into the new year with motivation, drive, and a reason to start the year of JUST right. However, the problem with resolutions is that they typically (not always) seem to fizzle out after 4-8 weeks into the new year.

So, with that… I’d like to introduce my new solution, a long time resolution, which includes you! All year long I’ve remained connected to many of you in helping you reach your health goals by helping you place your nutritional product orders through various product lines. Seeing how many of you wanted to be able to manage your own accounts, I figured, HEY! Let me give them what they want 🙂

When I was on Maui during Hurricane Lane, I had some time to kill while in my girlfriends house when I was actually supposed to have flown home. So instead of sitting in idle time, the process began to starting this online shop for you 🙂

HealthyHumanz has OFFICIALLY expanded with its own online store, and joint affiliate sites where you can expand your health with the control of your own orders, your own accounts, with order tracking! I’ve merged all of my favorite and effective product lines, for your access 🙂

I’m thrilled to be able to share this extension with you, as it’s been in request and in high demand! Also, long overdue!

Since we’ve been connected for some great time, I want to extend a special NEW YEAR discount to the HealthyHumanz shop that will last you until mid January, the 15th! You’ll be able to purchase any products featured at the HealthyHumanz Shop for a total of 25% off all products! Use the discount code featured in the flyer below 🙂

Clean, pure, CBD oil

For those of you who are looking for an alternative remedy for acute to chronic conditions, I’m pleased to be able to now offer and share pure, organically grown, Non-GMO, CBD oil with all of you. A product that I not only take for myself, but also have my family, friends, and clients taking for the sake of their own health. As you know…QUALITY is everything!

I love how the company I have chosen to partner with is third party tested…MEANING…they provide all of the certification labs to prove their products are free of MOLD, fungus, heavy metals, yeast, and any other contaminant. They’re a company I can proudly stand behind as they offer nothing less than my quality standards. You can view these labs under their fully provided documentation. Also, they only contain TWO ingredients.

“Cannabidiol—CBD—is a cannabis compound that has significant medical benefits, but does not make people feel “stoned” and can actually counteract the psychoactivity of THC. The fact that CBD-rich cannabis is non-psychoactive or less psychoactive than THC-dominant strains makes it an appealing option for patients looking for relief from inflammation, pain, anxiety, psychosis, seizures, spasms, and other conditions without disconcerting feelings of lethargy or dysphoria.”

If you have questions, and want to jump on the phone, or on a screen share face to face regarding CBD education, anyhow it can help you, contact me here.

Essential Oils

For other products revolving around health…If you’ve ever enjoyed the scent of a rose, you’ve experienced the aromatic qualities of essentialoils.

These naturally occurring, volatile aromatic compounds are found in the seeds, bark, stems, roots, flowers, and other parts of plants. Essential oils provide plants with protection against environmental threats and play a role in plant pollination. In addition to their intrinsic benefits to plants and being beautifully fragrant to people, essential oils have long been used for food preparation, beauty treatment, and health-care practices.

With all of these new wonderful products that have been merged together in a place for you and your health, as always, I’m here to assist in any way! I find each product now offered to you as a very integral piece to preventative, restorative, and long lasting health.

So now, with all of this being shared…

May your new year flow with grace, perseverance, gratitude, and joy!

I look forward to assisting you with all that I continue to learn, apply, and share in outstanding health!

It’s been a solid long few minutes since I’ve posted on here, & I’m pretty grateful to say that there was some much time needed away from the online space to be able to re-identity my directions, purpose, and approach with those that have chosen to join me in this journey!

Over the past year and a half, my experience of becoming a healthier human has welcomed new experiences, protocols to apply, new food styles, additions of new supplementation, and much more mindset application 🙂

I’m ecstatic to be back in this space of sharing with all of you, and I look so forward to sharing more information as the learning journey continues to grow further in search for truth, information, healthy eats, and nutritional supplementation that dives right in to get the job DONE!

Cheers to a season of wonderful holidays, a very Merry Christmas, and to a new and upcoming New Year of outrageous growth in health!

So these little grahams (Gramz) came along totally unintended. But I’m so grateful they decided to debut themselves!

You see, I was actually making a batch of Wholey Cheezitz, but I had extra seeds and buckwheat on the side because my food processor was already packed. I didn’t really feel like soaking more herbs (Not like that takes much effort…), & my taste buds had already met their savory taste testing threshold.

OK I know that it’s been a while since I’ve posted a recipe, but to be quite frank, I’ve had a complete redirection of focus and intentions as to what my message is with HealthyHumanz. Within the time that I haven’t been posting, there has been a huge learning curve, which I am so excited to share with you all through the power of the food!

Of course, I have still been experimenting in the kitchen with trials and errors of what works and what doesn’t. As of right now, my core focus is still to create an advocate foods that are oil free, primarily plant-based, and now, shifting into gear with more anti fungal foods.

I’ll elaborate why anti-fungal foods are important in a later post.

With that being said, I would love to introduce you to my latest recipe, cassava tortillas!

I have this vivid memory from when I was little which involved carrots. My aunt was just as much of a health nut as I am. She was a runner, a strict vegetarian, and was always in the “know” with health and nutrition. To this day, she’s just as crazy about health, which is exciting, because we can speak the same language 🙂

I’d have to say she probably has so much to do with why I love to be in the kitchen. We’d spend days together in her kitchen baking and making jello. I have this very fond memory of her and carrots. Every time I’d be with her I’d always see her chewing on this HUGE giant carrot. Then one day, she finally gave me my own 🙂 I remember feeling so “adult-like” to have my own carrot. Ha!

Everybody wants cookies, and I don’t believe a lifestyle change should deprive you from foods that have brought comfort to your life. Aside from everything nutrition, FOOD IS EMOTIONAL. We all have emotions tied to food. Even with years that have passed, we can all acknowledge that the smell of a certain something, or feeling a certain way can make us miss foods from the past. Food represents memories that warmed our hearts and bellies. Continue reading “Why Sugar Cookies Can Be An Option For You”→