MELT Method Private Session

Private and semi-private (2-3 people) MELT Method sessions teach you self treatment techniques you can use on your own. MELT techniques are taught and practiced during your session that provide immediate relief. Then personalized MELT “maps”--techniques you can practice at home--are developed to eliminate chronic pain and tension, recover from injury, increase range of motion, reduce inflammation and increase balance and stability.

A series of MELT sessions will provide you with the knowledge to address your body's needs and give yourself a full body treatment whenever you need one and decrease stuck stress before it accumulates. Over time you can transform how your body looks and feels!

"Another lovely Shiatsu session with Margaret today. Her experienced hands guided my creaky joints through freeing stretches, and soothed my tense muscles. Margaret also led me through a brief Melt session which left me feeling aligned and grounded. I practically floated through the rest of my afternoon. Already have my next session booked!"~ Emily H.

"I overdid it this week organizing my home office and being 27 weeks pregnant, I wasn't sure where to go. I booked a 90 minute massage the day before with Deirdre and it was worth every penny! I left feeling relaxed and my back and hips have felt great since. I like a lot of pressure and she did a great job of communicating with me concerning the pressure, making sure she was going deep enough for my needs. I would definitely recommend this place for massage, prenatal or otherwise."

~Jolene D.

Veda Collective co-founder and therapist Abby Buchanan was recently featured in Portland Monthly magazine's Top Doctors & Nurses issue (Jan. 2014) as a Top Natural Practitioner.