Nutrition Calculator

Nutrition calculator computes nutrition facts and analysis for the whole meal.
Search for the individual foods using the form above and add them to the meal.

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Nutrition calculator: computes nutrition value of a meal.
Daily values for aminoacids are based on 155 lbs body weight. Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine.
Other daily values are based on 2000 calorie diet.
Nutritional value of a cooked product is provided for the given weight of cooked food.
Data from USDA National Nutrient Database for Standard
Reference, Release 28.