Inspiring and equipping people towards a healthy lifestyle and wellbeing.

Not another diet…. Not another health plan …. it’s a lifestyle.

Are you feeling worn out? Tired all the time? Always under the weather? Not sleeping properly? Only feeling half-well? Overweight? Suffering with an illness?

Health in our Hands is an organisation that has been founded by Andrea Fereday to reach many people just like you with the good news that you don’t have to be sick and tired all the time. You can lose weight and see your health improve by making some important changes in your lifestyle, which will have an amazing effect on how you feel and what you can do. Your energy levels will change and you will feel renewed.

On this website you will find details of how you can invite our team to your church, group or organisation to run a Health Presentation Day, that includes teaching, activities and food demonstrations.

You will find upcoming Health Presentation Day events at venues near you. You can book a place online or by email.

RECIPE BOOK

This is more than just a recipe book, but has lots of information on how to get started on your new life-changing journey to health and vitality.
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ABOUT ANDREA

I am really passionate about getting people started on the road to a healthier lifestyle. Through lots of research and study, completing a course to become a Diet and Nutrition Advisor, it is my conclusion that we do not have to be sick.
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WHAT WE CAN OFFER

From Introduction Evenings to Full Day health presentation, we can offer you a great range for sessions for you to choose from. Sessions can include cookery to aid the start of your journey.
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