Tag Archives: PR

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I came. I ate. I ran. I did it! And by “it,” I mean yet another half marathon PR – 1:55:16, 8:48 average pace. { if you’re looking for a SUPER fun fall race next year, do the Indy Monumental! … Continue reading →

Week 18 was my last full week of training before Marathon #2, and it was good! Technically, I ran 4 days, but only got 1 strength training session in, but I also did some IT band exercises on Friday and … Continue reading →

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Hi, I'm Janene! onerunatatime@gmail.com @onerunatatime

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I am not a licensed fitness / exercise professional. This blog focuses on my personal experiences; all content is strictly my own opinion, and should not be taken as medical advice. Please consult your doctor if you have questions regarding your exercise regimen.