The practices of mindfulness, contemplative education, and Social and Emotional Learning (SEL) are now being widely explored in schools throughout the United States and other countries. Extensive research has shown that mindfulness practices and SEL decrease stress, attention deficit issues, depression, anxiety, and hostility in childr ...Learn More

The practices of mindfulness, contemplative education, and Social and Emotional Learning (SEL) are now being widely explored in schools throughout the United States and other countries. Extensive research has shown that mindfulness practices and SEL decrease stress, attention deficit issues, depression, anxiety, and hostility in childr ...Learn More

Mindfulness-Based Stress Reduction (MBSR) emphasizes that the ultimate meditation practice is life itself and how we are in relationship to it moment by moment.
In this 5-day retreat led by Jon Kabat-Zinn—internationally known for his work in bringing mindfulness practices into the mainstream of medicine and society—we en ...Learn More

Mindfulness-Based Stress Reduction (MBSR) emphasizes that the ultimate meditation practice is life itself and how we are in relationship to it moment by moment.
In this 5-day retreat led by Jon Kabat-Zinn—internationally known for his work in bringing mindfulness practices into the mainstream of medicine and society—we en ...Learn More

Mindfulness is often spoken of as “the heart of Buddhist meditation.” However, its essence is universal. As the Theravadan monk and Buddhist scholar, Nyanaponika Thera, put it in his classic work, The Heart of Buddhist Meditation, mindfulness is the unfailing master key for knowing the mind, and is thus the starti ...Learn More

Mindfulness is often spoken of as “the heart of Buddhist meditation.” However, its essence is universal. As the Theravadan monk and Buddhist scholar, Nyanaponika Thera, put it in his classic work, The Heart of Buddhist Meditation, mindfulness is the unfailing master key for knowing the mind, and is thus the starti ...Learn More

Workshop

Healing From Military Trauma

This Warrior Renew workshop is for women who have served in the military (veterans or current service members) and have experienced Military Sexual Trauma (MST). MST can impact the mind, body, and spirit. This retreat offers a safe, healing environment to resolve issues of the past and increase resiliency, and the encouragement to move ...Learn More

Workshop

Healing From Military Trauma

This Warrior Renew workshop is for women who have served in the military (veterans or current service members) and have experienced Military Sexual Trauma (MST). MST can impact the mind, body, and spirit. This retreat offers a safe, healing environment to resolve issues of the past and increase resiliency, and the encouragement to move ...Learn More

Workshop

Safe & Supportive Touch in Trauma-Informed Yoga

Join the yoga service community, dive into practice, and start the conversation early with one of three preconference intensives.
Each of these intensives provides an inspiring, informative, and grounding way to start the full Yoga Service Conference, which begins Friday evening. The intensives start on Friday at ...Learn More

Workshop

Safe & Supportive Touch in Trauma-Informed Yoga

Join the yoga service community, dive into practice, and start the conversation early with one of three preconference intensives.
Each of these intensives provides an inspiring, informative, and grounding way to start the full Yoga Service Conference, which begins Friday evening. The intensives start on Friday at ...Learn More

Omega's Veterans, Trauma & Treatment conference is an unprecedented gathering of experts in resiliency and the treatment of trauma for veterans using complementary and alternative medicine. It offers professional information on the latest mind-body treatments for veterans with PTSD. Throughout the weekend, keynote lectures, panel discussions, and concurrent workshops explore mind-body treatments for veterans’ trauma.

The practices of mindfulness, contemplative education, and Social and Emotional Learning (SEL) are now being widely explored in schools throughout the United States and other countries. Extensive research has shown that mindfulness practices and SEL decrease stress, attention deficit issues, depression, anxiety, and hostility in childr ...Learn More

The practices of mindfulness, contemplative education, and Social and Emotional Learning (SEL) are now being widely explored in schools throughout the United States and other countries. Extensive research has shown that mindfulness practices and SEL decrease stress, attention deficit issues, depression, anxiety, and hostility in childr ...Learn More

Mindfulness-Based Stress Reduction (MBSR) emphasizes that the ultimate meditation practice is life itself and how we are in relationship to it moment by moment.
In this 5-day retreat led by Jon Kabat-Zinn—internationally known for his work in bringing mindfulness practices into the mainstream of medicine and society—we en ...Learn More

Mindfulness-Based Stress Reduction (MBSR) emphasizes that the ultimate meditation practice is life itself and how we are in relationship to it moment by moment.
In this 5-day retreat led by Jon Kabat-Zinn—internationally known for his work in bringing mindfulness practices into the mainstream of medicine and society—we en ...Learn More

Mindfulness is often spoken of as “the heart of Buddhist meditation.” However, its essence is universal. As the Theravadan monk and Buddhist scholar, Nyanaponika Thera, put it in his classic work, The Heart of Buddhist Meditation, mindfulness is the unfailing master key for knowing the mind, and is thus the starti ...Learn More

Mindfulness is often spoken of as “the heart of Buddhist meditation.” However, its essence is universal. As the Theravadan monk and Buddhist scholar, Nyanaponika Thera, put it in his classic work, The Heart of Buddhist Meditation, mindfulness is the unfailing master key for knowing the mind, and is thus the starti ...Learn More

Workshop

Healing From Military Trauma

This Warrior Renew workshop is for women who have served in the military (veterans or current service members) and have experienced Military Sexual Trauma (MST). MST can impact the mind, body, and spirit. This retreat offers a safe, healing environment to resolve issues of the past and increase resiliency, and the encouragement to move ...Learn More

Workshop

Healing From Military Trauma

This Warrior Renew workshop is for women who have served in the military (veterans or current service members) and have experienced Military Sexual Trauma (MST). MST can impact the mind, body, and spirit. This retreat offers a safe, healing environment to resolve issues of the past and increase resiliency, and the encouragement to move ...Learn More

Workshop

Safe & Supportive Touch in Trauma-Informed Yoga

Join the yoga service community, dive into practice, and start the conversation early with one of three preconference intensives.
Each of these intensives provides an inspiring, informative, and grounding way to start the full Yoga Service Conference, which begins Friday evening. The intensives start on Friday at ...Learn More

Workshop

Safe & Supportive Touch in Trauma-Informed Yoga

Join the yoga service community, dive into practice, and start the conversation early with one of three preconference intensives.
Each of these intensives provides an inspiring, informative, and grounding way to start the full Yoga Service Conference, which begins Friday evening. The intensives start on Friday at ...Learn More