Inspiring Quotes of the Week + super bonuses!

I'm always busy, but nothing much gets done!

I decided to finally clean out the shed in our back yard recently.
My wife left the house early on a Saturday morning to run some errands
and I knew that my cleaning the shed would please her greatly.

On the way out the door to fulfill my noble task, I take a quick
look at the morning mail and notice a past due bill so I run upstairs
to write a check.

Upon reaching for the checkbook, I see there is only one check left,
so I call my mom in Georgia and ask her to send me more.

My mom tells me my uncle Fred is not doing well, and she makes me
promise to give him a call, so I ring him as soon as I get off the
phone with her.

He's happy to hear my voice, and reminds me that I still haven't
sent any recent family pictures. When I get off the phone, I run downstairs,
get the pictures, run back upstairs, and put them in an envelope.

I wake my computer up to get my uncle's address, and the phone rings.
My neighbor's on the line asking me if I can move our bicycles so
he can get a delivery. As I move our bikes I see another neighbor
taking out their garbage, and realize I need to quickly do the same.

I run in for the garbage and the phone rings again. This time it's
my daughter's piano teacher explaining the upcoming monthly teaching
schedule.

Needless to say, by the time I get off the phone, I wind up just
missing the garbage truck, and I slink back to the house knowing my
wife won't be pleased having to keep the garbage for another two days.

At this point in time I realize that I need to establish my priorities
and stick to them, or the day is really going to spin out of control.

I sit down to sort myself out, and after a bit of time spent thinking,
my wife comes back home and cheerfully asks me what I have accomplished
so far today.

Upon hearing her question I suddenly feel the beginning of a panic
attack coming on. I missed getting the garbage out in time, I still
haven't written the check for the overdue bill, I haven't yet addressed
the envelope with the pictures for my uncle, and of course I have
yet to begin cleaning the shed.

Soon the day will be half over, and not only am I not making headway,
but I am losing ground!

Recognizing the emotional pain, I am in my daughter pulls me over
to sit on the couch and climbs up on my lap.
"Daddy," she says, "Why don't you do what you told
me to do the other day when I was upset? "
"Take three deep breaths..."
"Look around you and notice that indeed the world is NOT falling
apart..."
"And give thanks for all that you have, and all of the people
who love you!"

Better advice has never been given.

When you find your life spinning out of control, take the time to
breathe and feel into the emotional experience you are creating. Regardless
of the task at hand, if you maintain a clear concept of who you are
and what you are wanting to accomplish, you can stay on track and
feel OK with all that transpires.

You really can live a calm fulfilling life if you want. The Traditional Japanese Stress Management Program will help you tremendously. We at Trans4mind have been working through this unusual program and found it both enjoyable and very beneficial... stress becomes a thing of the past! Click on the following link and begin to explore how to slow down and enjoy your life more… Seishindo

Here is a link to a free 20-minute track from iAwake Technologies - a sample of the type of tools that will deepen your meditation immediately and help you quickly become a successful meditator. It's the opening track of iAwake's flagship product, the Profound Meditation Program, called the iAwake Experience...