WHAT IS LAGREE FIT &WHAT TO EXPECT AT YOUR FIRST CLASS

Lagree Fit is the most innovative and effective full body workout inspired by Pilates.

In just 45 minutes it'll leave your body sweating, shaking, and wanting more! Men and women of all ages and abilities can benefit from this complete body workout.

TESTIMONIALS

Testimonials

“I get a full body workout in 45 minutes, including tiny muscles that I didn't even know existed. I had a stronger core within the first two weeks. Come in consistently and you too will see the results.”

- Dixie G.

“The instructors are absolutely amazing. They help each and every student make the most of their workout, assisting with modifications when needed and pushing others that are wanting more.”

- Annie A.

“I highly recommend Lagree Fit for anyone who is looking for a quick total body, low impact strength training. Also, there are a number of guys in the classes (not just ladies), so if you're a dude don't be shy to try it out.”

- Jo Y

“This is hands down my favorite pilates studio in North County San Diego and trust me I have tried them all. I actually drive out of my way to come here. There is something about their workouts that leave me feeling so so worked and so good.”

- Leah H.

“Lagree Fit Oceanside is absolutely one of my favorite ways to workout!!! I had been trying to lose weight for my wedding. Two weeks into Lagree Fit and other people finally started noticing my results!! I've been hooked ever since. “

- Brooklin H.

“Bring it on bikini body! This 45 minute full body workout has me shaking EVERY time. I can't find any other exercise that can targets my core so intensely.”

- Claudine V.

“Desiree and her coaches are just incredible! Lagree Fit has truly made me stronger and had CHANGED my body!!”

- Stacie G.

“I'm obsessed with this studio, the workouts, and the staff! I had never done anything like this and after 1 class I was hooked.”

- Carli W.

“This studio is my newest fitness obsession! I love a challenging workout but the Lagree Fit classes are like nothing I've tried before! My core strength has improved so much and I also noticed amazing results with my arms, and booty too!”

- Elizabeth S.

While some have described Lagree Fit as “Pilates on crack”, Lagree Fit is not Pilates. Rather, it is a fusion of many of the core-focused fundamentals of traditional Pilates, blended with strength training and cardio, all performed on revolutionary, state-of-the-art equipment created by fitness guru Sebastien Lagree known as the “Megaformer”.

Put simply, LAGREE FITNESS (TM) is the only workout that EFFECTIVELY combines Strength, Endurance, Cardio, Balance, Core and Flexibility training not only in one session but in each and every move. The key term here is effective. Lagree FitnessTM is intense on the muscles, but low-impact and safe on the joints, spine, and connective tissues.

The Lagree Fitness®TM method is based on thousands of repeat clients in over 32,000 sessions taught by Sebastien Lagree himself and now with a network of over 300 Lagree Fitness based studios around the world. The method and principles used have been tried and proven over 15 years.

M3 MEGAFORMER MACHINE

CLASSES ARE TAUGHT ON THE REVOLUTIONARY M3 MEGAFORMER & FOCUS ON SLOW, RESISTANCE-BASED MOVEMENTS DESIGNED TO TONE, TIGHTEN, AND STRENGTHEN YOUR ENTIRE BODY.

The Megaformer M3 is the 4th version of the Megaformer. The front platform is fixed and has a unique angular shape for body alignment. The M3 is loaded with 8 springs and features a unique springs system located in the middle. The front and back handle bars are adjustable. 2 openings are located at the back of the carriage for hands or feet positioning. In addition, the carriage has a stability bar along side.