Goodness-Me Green Smoothie Recipe

A smoothie is a great option for girls on the run. They are so easy to whip up, are PACKED with nutrients and fill your tummy. Did I mention that they taste amazing too? I understand that not everybody likes the same foods, so I have given you list of optional ingredients that you can add to your green smoothie. These are some of my favourites, enjoy!

Green Smoothie

INGREDIENTS

Leafy Greens (2 cups of your choice)

Spinach

Kale

Romaine

Bok Choy

Your daily greens mix

Ripe Fruit (3 cups of your choice)

Banana

Mango

Berries

Orange

Peach

Pear

Apple

Grapes

Pineapple

Liquid Base (2 cups of your choice)

Water

Coconut Water

Almond or Skim Milk

METHOD

Blend leafy greens and liquid base together well

Add fruits and blend again. You can add some ice cubes at this stage if you like.