July 22, 2011

Free Friday Recipe is a Frozen Treat!

Although we're staying cool here in our office, the temperature outisde is expected to exceed 100° today. So we've chosen a frozen treat from our new Easy Snacks from Around the World book to share with you.

Caribbean Fruit Smoothie
What hits the spot on a hot, sunny day in the Caribbean islands? An ice-cold fruit smoothie, of course!

Caribbean Islands
There are more than seven thousand islands in the Caribbean. The islands are all different sizes, with beautiful sandy beaches, turquoise water, and tall palm trees. The Caribbean islands are surrounded by the Atlantic Ocean and the Caribbean Sea.

Tropical Fruit
Tropical fruits, such as pineapples, coconuts, mangoes, and guava, are grown in the Caribbean. The warm trade winds and mild temperatures allow these sweet fruits, many rich in vitamin C, to bloom all year long.