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VERSION:2.0
PRODID:-//ISHTA Yoga - ECPv4.6.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:ISHTA Yoga
X-ORIGINAL-URL:http://ishtayoga.com
X-WR-CALDESC:Events for ISHTA Yoga
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180918T183000
DTEND;TZID=America/New_York:20180918T203000
DTSTAMP:20181120T000414
CREATED:20180829T160127Z
LAST-MODIFIED:20180903T130226Z
UID:7067-1537295400-1537302600@ishtayoga.com
SUMMARY:Anchor\, Align\, Integrate\, Elevate - A workshop with Sarah Finger and Aya + Tyler
DESCRIPTION:Register\nIn this time of rapid growth and change\, steadiness is skill set that keeps us centered and sustained. Our tendency to resist sensation\, feelings\, and emotions causes us to fix\, flee\, or fight the present moment. This keeps us in a constant space of fear\, anxiety\, and distraction. \nIn this workshop\, Sarah will lead you through a practice to cultivate the art of inner and our alignment while the harmonizing sounds of Aya and Tyler support a space of safety and ease. Through breath work\, asana\, visualization\, and meditation\, we’ll harness our power to generate resilience. We will anchor into our bodies\, align with the inner and outer elements\, integrate our experience into the present moment\, and elevate our consciousness. \nAll levels welcome. \n$45 non-members / $40 members in advance\n$50 day of \n
URL:http://ishtayoga.com/workshops/anchor-align-integrate-elevate-a-workshop-with-sarah-finger-and-aya-tyler/
LOCATION:56 East 11th Street\, New York\, NY\, 11201\, United States
CATEGORIES:Homepage,Workshop
ATTACH;FMTTYPE=image/jpeg:http://ishtayoga.com/wp-content/uploads/2018/08/Sarah-Workshop-Image.jpg
ORGANIZER;CN="ISHTA%20Yoga":MAILTO:rumika@ishtayoga.com
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