Omega: Part of your mission is “To re-establish walking as a healing tradition in Black communities as a tribute to the women who walked before us.” You recently caravanned over 500 women from 10 cities to Selma for the 50th...

Not all aggression looks the same. Any act, word, or gesture that pierces through into someone else’s personal space and causes the other to feel unsafe, threatened, or hurt is considered aggression. That could be a look, shouting, pulling a gun...

You’ve probably heard that meditation can reduce stress, boost your immune system, and make you a happier, more focused person. But, there are so many types of meditation it can be hard to know which one will meet your needs.

In October of 2010, Jill Taylor turned 50 and decided it was time to do a cleanse. She had suffered for years with chronic health issues, and a friend suggested a trip from Rochester to Omega Institute.

In October of 2010, Jill Taylor turned 50 and decided it was time to do a cleanse. She had suffered for years with chronic health issues, and a friend suggested a trip from Rochester to Omega Institute.