Yeap, have found it interested and hopefully over time I get some new skills!--------------------------------------------------------------------------------------------------------------So last 13 days in USA have been insane, have been going all out on partying/site seeing with friends from back home. In terms of exercise the only stuff I have done is the walking around seeing the sites of Vegas/LA and San Fran. But I managed to eat Vegan at all the places we went to which was awesome, even if it meant a garden salad with fries a lot.

Friends headed to the East Coast yesterday morning, so I went straight to the gym yesterday evening. Lifted weights for 40 mins (did not push it and surprised myself by running 30 mins on the treadmill comfortably (not a fast pace).

This evening I am jumping on a bus to Portland (17 hour journey) where I will stay for a week before arriving in Vancouver. Really looking forward to Portland, have only herd great things (if any VBB members want to meet up, let me know!).

Will be looking to get some solid cardio in while I am there!

Hope everyone out there is awesome, I will catch up over time on everyones progress!

So Portlands cardio has been purely walking, lots of it. Did a hike yesterday which was a good change.

WOW! There is so many vegan options here, you literally can walk down any street and before long you will stumble across a shop that clearly states what vegan items are on there menu. There a also a bunch of vegan cafes/restaurants too which is awesome.

There is a food cart (1st photo)I have been to 3 times now for a yummy vegan burrito, here is the zucchini one (2nd photo). 3rd photo is of the vegan mini mall, personally it was below my expectations, but its got such a good foundation they can make it a real hit!

Have finally made it to Vancouver!!! Awesome time in Portland and Seattle. Gutted I didnt make it to PlantFit PDX while there, but no doubt I will be back. Portland really is the Vegan capital of the world!

Arrived in Vancouver Tuesday night, walked roughly 30km yesterday getting everything set up. Having a chill day today, but then tomorrow I am back to working out.

You walked 30km, wow! How long did that take you, would have to be about 6 hours or so no?

Enjoy Vancouver, it's an amazing place !!

Yea bout 6km, wasnt keeping track until I got home and worked it out! Got Bank account, sim card, and SIN sorted out though so big win.

Went to the Steve Nash chain of gyms today, think I will stick with them, good price line (better than Aussie), good equipment and convenient. They did a quick body composition test, just one where you stand on the scales etc but that body % seems pretty low.

Also bought some MyVega today, wholly! Its the tastiest protein shake ever.

Just looking at these two sessions, seeing the difference between the seated rows. Shows me that you need to leave the ego at the door, your mate at another gym might be saying X, and you want to do X, but can only do Y. You may actually be stronger if you were in the exact same piece of equipment (all the brands are so different)

Who is online

Users browsing this forum: No registered users and 9 guests

You cannot post new topics in this forumYou cannot reply to topics in this forumYou cannot edit your posts in this forumYou cannot delete your posts in this forumYou cannot post attachments in this forum