You can talk sh*t about her (probably the most common). You can talk sh*t to her. Or, you can write about it in a song, as one does.

That's what Kelly Rowland chose to do in her new song which, she premiered on her SoundCloud page.

The former Destiny's Child singer let it all hang out in "Dirty Laundry" (nice name) where she got crazy-candid about her feelings for her pal, Beyoncé.

More From Cosmopolitan

"When my sister was on stage/killing it like a motherf--ker/I was in rage/feeling it like a motherf--ker," she sings in the song about Beyoncé's success after the band broke up. "Bird in a cafe/You'd never know what I was dealing with/Went our separate ways but I was happy she was killin' it/Bittersweet, she was up, I was down/No lie, I feel good for her but what do I do now?"

Uh, yeah. That's some outpouring of emotions if we ever saw one. Also, hey, Kelly Rowland, join the club: The entire WORLD is jealous of Beyoncé. We're just all innocent bystanders basking in her glory of perfection.

Now, rumors of some jealously issues between Rowland and Beyoncé have been swirling for years (and by that, the jelly obviously resided on Rowland's side, since Beyoncé hasn't not killed it a day in her life, lucky lady). Apparently, they were legit.

All we have to say is, you go, Kelly. No doubt it was hard to come clean with those emotions, but we've all been there.

Obviously, it's not good to bottle those feelings up. As Kelly points out, jealously is normal. Even for someone like her (have you seen her? She is, like, ridiculously hot).

If you're locked in a Bey-K situation, talk to your mom or your other friends. And if you think it's not weird, talk to your friend directly.

After all, Beyoncé definitely knows how Kelly feels now, considering everyone in the world does. And it's probably going to make them closer than ever.