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Sunday, March 11, 2012

YUMMY LAMB KABOBS

Of
all of the new foods I've introduced to my diet since eating according to my
blood type, lamb is what I have been most apprehensive about.Tonight I cooked it for the first time; both
my husband & I loved it! We ate our lamb kabobs with brown rice.This would make a delicious, easy meal for entertaining, especially in the summertime. My recipe is a modification of this Bon Appetit recipe.

INGREDIENTS(I used a 0.8lb package of meat; the quantities listed below will work for 1 lb)

2

Garlic cloves,
minced

1-2

Sprigs fresh
rosemary, chopped to yield 2 Tbsp (or 1.5 tsp dried)

½

Lemon,
juiced & zested

¼ cup

Olive oil

2 Tbsp

White wine
vinegar

Pinch

Salt

0.8lb

Lamb
sirloin chops (boneless), cut in 1 inch pieces

1

Onion,
cut into 1 inch pieces

1

Bell pepper,
cut into 1 inch pieces

PREPARATION

1. If
you are serving this with rice, start the rice.
Next, mix the first 6 ingredients together in a bowl.

Following Eat Right For Your Type? Click here to jump to Dr. D'Adamo's Typebase Index to see how the ingredients in this recipe work for you.Do you want to learn more about the Blood Type Diet? See the links I have posted in the left column of this site under the heading "Learn More About the Blood Type Diet."Pin It

Disclaimer Regarding B+ Food Value Ratings

At the end of many of my recipes is a table summarizing the ingredient ratings based on Eat Right For Your Type & my SWAMI personal diet report. The SWAMI report is unique to me. The table is not endorsed by anyone associated with the author. It is simply a tool I include to help people quickly access a recipe's benefit to them if they are following that way of eating. I only include Rh+ & Secretors for simplicity. I'm sorry to those Rh- & Non-Secretors who drop by! There may be errors in my rating table. If so, please tell me. If you are following ER4YT, I recommend that you double check food values for yourself at the author's website.

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