Can we relinquish our preference of picking and choosing? Can we be with phenomena…whatever it is, just as it is? This is our practice. The truth is lying in wait to be seen and known right in this moment.

This talk explores how entering the Third Noble Truth opens the mind beyond its habitual addiction to interpret life from a sense of being a personality, needing to 'sort things out'. Opening the mind implies an ability to tolerate the reality of uncertainty. This talk also explores compassion and loving kindness as fearlessness and includes a simple guided meditation on well-being.