Reading through a consumer weight loss product review can help you find the best weight loss product for your situation. However, when reading a review, you need to consider several factors, such as its credibility and reliability. You must also be able to analyze the facts beyond face value, since biases are very common. To help you out, here are some examples of various consumer weight loss product reviews from different sources:

Consumer weight loss product review on Xenical

Xenical is classified as a fat blocker and works by inhibiting the lipase enzyme. It was approved by the FDA in 1999 as an anti-obesity drug. Lipase is responsible for helping the body absorb fat. The active ingredient in Xenical works by interfering with its function, resulting in a decrease in fat absorption by around 30%. The result is that the fats are not processed, and only a few calories are absorbed by the body. A lot of users find Xenical to be helpful in weight control. However, it causes minor side effects such as diarrhea, flatulence, oily stools, intestinal discomfort, and cramps.

Also known as sibutramine, Meridia was approved by the FDA in 1997 as an appetite suppressant for treating obesity. It works by increasing the levels of brain chemicals that are believed to suppress appetite. However, it also increases heart rate and blood pressure, so it is not recommended for people with hypertension or a history of heart disease, irregular heartbeat, congestive heart failure, and stroke. Other side effects include headaches, insomnia, constipation, and dry mouth. Abuse of meridia also leads to eating disorders like anorexia nervosa and bulimia, and mental disorders such as pre-existing mania and severe depression.

Consumer weight loss product review on phentermine

Phentermine is an approved appetite suppressant commonly found in weight loss drugs like Adipex P, Fastin, Ionamine, Pro-Fast SA, Redusa, Oby-Trim, Obenix, Duromine, and Obermine. It is usually prescribed for short-term use, combined with proper diet and exercise. It is also prescribed for those whose health is being threatened by their weight.

Consumer weight loss product review on hoodia

Hoodia is another appetite suppressant. It was discovered by an anthropologist who observed that people from a South African desert chewed on the stems of the Hoodia gordonii plant to prevent hunger during famine and drought. Users state that it is more effective in suppressing hunger compared to glucose, since it maintains enough glucose levels in one's body to make them feel full. This helps prevent binging and overeating, and keeps you full for longer periods. However, excessive usage may lead to anorexia.

Consumer weight loss product review on green tea

Green tea is known to speed up your metabolism, which is helpful for burning calories and fat. Green tea works by improving the process of fat oxidation or thermogenesis, which is the rate of the body's ability to burn calories. It is also known to regulate glucose levels and decrease fat absorptionStudies also suggest that it works as an appetite suppressant.

On herbal weight loss products

Herbal weight loss products have a lower risk of side effects, but the words "natural" and "herbal" can be misleading. They do not necessarily mean that the product is safe; in fact, since they are not strictly regulated by the FDA, some of them may even be harmful to your health. Some natural ingredients like green tea are safe and effective, but the results are only visible in the long run. As a consumer, you must have enough patience and motivation to lose weight when taking herbal weight loss products.

More about natural ingredients

Herbal weight loss products may contain one or more of the following ingredients:

1. Chromium picolinate - This is commonly found in herbal weight loss products as a synthetic nutrient to help regulate the blood sugar level. An overdose results to chromosome damage that can lead to dehydration.

2. Senna - This is the main ingredient in slimming teas and it works as an herbal laxative for stiumlating the colon. Side effects include colon problems and dehydration.

3. St. Jon's Wort - Responsible for the production of chemicals in the brain but if abused, it can cause some minor gastrointestinal problems, itching and allergic reactions, eye and skin sensitivity, and fatigue.