Here at the StyleDemocracy office, lunch time has been getting pretty sad. We’re sandwiched in between two fast food joints, with little to no other choices in between. Not only is it unhealthy, it’s extremely frivolous, especially when some of us eat out for two or even three meals a day. With that being said, my staff mates and I have been trying to create smart eating habits – decisions that are friendly to our wallets and our bodies.

One way I’ve tried to clean up my diet is by bringing my lunch into work. Typically, this consists of hearty sandwich or salad and lots of snacks. In fact, once a week, I try to load up my office fridge with fruit and my desk drawer with granola bars to snack on during the day.

As you can see, despite my chocolate and sweets addiction, I actually really liked these bars! Not only are they delicious, they’re made with whole grain gluten free oats, no added flavouring and 50% of the bar is made up of real fruit and nuts – that good good that’ll keep you fuller, longer!

Or, if you just can’t wait to get your hands on this perfect on-the-go snack, head to your local grocery. The new Nutri-Grain Fruit & Nut Medley Bars are $3.99 a box, with 5 bars per box. Visitkelloggs.ca for more details.

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