"Ron
Brown is a certified fitness trainer who doesn't have an inch of flab on
his body. He'll tell you what you can do to become fit and trim too." TALK
TO AMERICA, Washington DC

EVERYBODY knows someone who eats
a lot, hardly exercises, and never has a problem keeping their weight down.
And you? There you are, sweating, moving, aerobicizing and tai-boing your
body all day long, only to watch it get fatter and fatter. You gain weight
just from smelling the aromas as you walk past a bakery!

Don't you love it when some buffed
aerobics instructor shouts to you, as you try to keep up with her routine,
that your problem is you need to raise your metabolism higher with more
exercise? Well, if you raise it any higher, your metabolism would be taller
than the Empire State Building!

Why does life seem so unfair? When
it comes to using exercise to increase your metabolism

and burn fat, you
have released enough energy to light up an entire city. But, no matter
how much you exercise to banish fat from your body, it doesn't budge. And
even if you manage to get it down a bit, the fat either always comes roaring
back, or those last few problem areas never go away!

Hi! I'm Ron Brown. As a professional
fitness trainer, people often seek out my advice on how to trim off excess
weight. Over the years, as I've worked with people who were struggling
with their weight, I discovered many unknown truths about weight management.
I would like to share some of my knowledge with you. So please continue
reading this web page. I am about to tell you an incredible secret that
will reverse the way you think about getting in shape...

Burning Fat Isn't The
Problem

WE
SEE the advertisements all around
us, encouraging us to burn more fat with:

Diets

Special Foods

Drugs

Supplements

Exercise Programs & Videos

Exercise Equipment

They all promise to burn fat. You've
used many or all of them, but, once again you find yourself still fat.
Could it be that the promises in all these advertisements are false?...NO!
All these items burn fat, just as they promise.

You see, it's really not difficult
to find ways to burn fat. For example, did you know that over 60% of the
energy you are burning as you sit reading this web page is coming from
burning fat? So, why are you still fat? Because most people don't realize
that burning fat isn't really the problem. When it comes to losing body
fat, burning fat with more and more exercise isn't the same as losing body
fat!

It doesn't matter how much you exercise,
or raise your metabolism, or restrict yourself to certain foods and diets.
No matter how much fat you burn while sweating along with your exercise
video, if the balance between the calories you eat and burn isn't exactly
right, you will never get rid of your excess body fat, and keep it off!
It's really that simple...

I AM going to show you how to immediately
start getting the right balance between how much you eat and burn. With
this knowledge, you will be able to lose MORE fat with LESS exercise! You
will also be pleasantly surprised to discover you can follow a normal balanced
diet that allows you to:

Eat anything you want...

Eat whenever you want...

Eat as much as you want...

Be as active or inactive as you like...

...without gaining any body fat! You'll
be able to trim off as much excess body fat as you like, and keep it off!
You'll discover exactly why diets alone can't teach you to do any of this.

The Missing Ingredient

Scientists call the balance between
the calories we absorb and burn our Energy Balance. Energy balance is the
missing ingredient in the way most people attempt to manage their weight.
Having a way to properly monitor and modify one's energy balance explains
why someone can eat a lot and still not gain weight. In this case, regardless
how much they eat and exercise, there are no surplus calories left over
to be stored as excess body fat. Their diet and activity levels are in
balance.

Energy IMBALANCE also explains why
you fail to lose weight, no matter how much you exercise and attempt to
restrict your eating...

MOST
PEOPLE don't realize that the more they exercise,
the more their hunger increases. If you are not very careful, you will
naturally eat back all the calories you burn off with exercise, and thus
receive no weight-loss benefits. Exercise alone, unless perfectly balanced
with the right diet modifications, will never solve your energy imbalance
problem. So how do you perfect your energy balance?

Most people attempt to manage their
weight by feel. Although they may cut back their eating and increase their
activity, it's very difficult to get just the right balance by feel. If
you knew how to get the perfect balance between your diet and activity
by feel, you would never have gained the excess weight in the first place!

When going by feel, most people
rely on a combination of raw willpower, guesswork, and usually some quick-fix
method that never gives lasting results. They often either overdo their
diet and activity modifications or they under-do it.

For example, either
they cut back their calorie intake too drastically while over-exercising,
which triggers a rebound binge and regained weight (or worse: eating disorders!),
or, lacking superhuman discipline and determination, they never cut back
enough to see results. In both examples, they never find that easy, just-right
combination of diet and activity modifications that keeps their energy
balance within a manageable range, and that produces results that last...

It's Easy To Be Normal

YOU DON'T need extraordinary abilities
and willpower to get results and normalize your weight. It doesn't take
an extraordinary effort to be normal. With the right information,
it only takes a normal effort to be normal! Doesn't that make sense?
But, doesn't it also make sense that no matter how much determination and
desire you have, or how much effort you put into it, if you lack the right
information you will always fail to get lasting results? You need to work
smarter, not harder!

You don't need to eat and exercise
perfectly to manage your weight. Regardless what you eat or how active
you are, you just need to keep your energy balance within a normal and
manageable range.

It's very flexible. I'm going to show you the easiest,
quickest, safest and least expensive way to keep your energy balance within
a normal and manageable range, without restricted foods, unbalanced diets,
drugs, supplements, surgery or strenuous exercise.

I'm going to provide you with an
accurate measuring tool to precisely modify your energy balance until it
becomes a habit. This tool is inexpensive and easy to use. It'll quickly
show you when your energy balance is on track, and guide you to get back
on track when you get off. It's flexible enough to accommodate a wide range
of eating and activity choices. You shouldn't need the discipline of an
athlete or the technical skill of a dietitian to manage your weight. You
just need something that will help you form the lifestyle habits to automatically
control your weight for life...