About this class

This powerful Vinyasa Flow class does exactly what is says on the tin giving you the opportunity to breathe, sweat and relax all in one hour. Whether it's before work, in the middle of your day or after everything is done, Refinery Power Hours are designed to move fast to have you in and out and feeling great!
All levels welcome.

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How to prepare

All 4 studios are well equipped with mats, blocks, straps, bolsters, blankets, Pilates balls and rings, weights medicine balls, resistance bands & steps. (Students are welcome to bring their own mat)
There are separate mens & ladies changing facilities with showers & free lockers. Towels are £1. Please ask on reception if you need a hairdryer, straighteners or any additional toiletries.
Please aim to arrive 10 minutes before your class starts - we do not allow late entry, as it is distracting to the instructor & other students.

How to get there

The Refinery's four studios are located in The Ceramic Works Building at 14 Collent Street which is just off Well Street. Well Street is home to a cool Saturday street market with live music, numerous funky bars & quirky cafes serving great coffee & delicious homemade food. Why not come down, take a class & see what it's all about?
OVERGROUND:
Homerton - 5 minute walk
Hackney Central - 8 minute walk
London Fields - 8 minute walk
BUSES
277, 26, 425, 388, 425, 30
If you cannot find us please call the studio on 0207 148 5990 for directions.

Studio amenities

Lockers, mats, showers, towels

500+ ratings for Vinyasa Flow Power Hour

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4.7/5.0

based on 539 ratings

Most recent reviews

12 days ago

Vinyasa Flow Power Hour with Fleur

Great for overall strength as there was a bit of legs, core and arms. Easy for beginners too.

last month

Vinyasa Flow Power Hour with Rishin

Rishin’s always great but we were in the dingy basement room with no light... hopefully just a one off.

2 months ago

Vinyasa Flow Power Hour with Alan

Amazing amazing amazing. Instructor was so clear and motivating.

2 months ago

Vinyasa Flow Power Hour with Daniela

Teacher was knowledgeable and class ok-paced in terms of speed but I still expected a much more dynamic practice with a better focus on alignment - not technical enough for my taste.

3 months ago

Vinyasa Flow Power Hour with Fleur

loved it!

5 months ago

Vinyasa Flow Power Hour with Fleur

Lovely, welcoming teacher. Fleur gave clear instructions for the poses and helped me do my first ever back bend. I left very pleased!

5 months ago

Vinyasa Flow Power Hour with Alan

Awesome class! Tough but fun The changing rooms are a bit tatty so ur better off showering at home. Would be good if the teacher would play music without words, especially when ur relaxing at the end

6 months ago

Vinyasa Flow Power Hour with Alan

Alan was super helpful! The class was hard but very fulfilling

6 months ago

Vinyasa Flow Power Hour with Shaun

This class was a really good workout, filled with dynamic yoga stretching. Poses were challenging but instructor gave a number of options to alter for different levels &amp; abilities.

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