Empowerment, Enrichment & Education

Wellness Wednesday

Take time out to do something you enjoy

People spend their life running around doing this or that; only to get overwhelmed or stressed out with life. To relieve yourself of stress, it’s important that you participate in doing something that will give you joy, happiness and pleasure. Whether it’s catching a movie solo, catching up with a good book or picking up a hobby such as running or dancing, doing things that you love will help you relax and improve your wellness.

Post navigation

Published by

Sharea Farmer, LCSW

Sharea is a licensed clinical social worker with years of success in helping clients recover from anxiety, depression and low self-esteem. She is also a highly skilled Small and Non-Profit Business consultant. Through her skill building small businesses, she has a 100% success rate in helping individual’s realize their dream of starting or expanding their business.
View all posts by Sharea Farmer, LCSW

Follow Blog via Email

Enter your email address to follow this blog and receive notifications of new posts by email.

Tags

Asking Sunshine

Are you torn, unsure what to do next let Sunshine offer you some advice on addressing the maintenance and improvement of interpersonal skills, relationships (intimate, friendship and more).
You can direct your questions to sharea@radiantsunshine.org , please put “Asking Sunshine” in the subject line or if you are interested in being anonymous to me as well, you can submit your question to http://qooh.me/AskSunshine