Healing Through Moving Meditation

If I Backbend Will I Love Again?

“The only whole heart is a broken one because it lets the light in.” David J. Wolpe

I have always believed that through my heart breaks, my heart grows more expansive…by allowing the heart to open enough to let it love another unconditionally, the heart expands. With each crack that gets filled in as time heals a broken heart, the heart is that much bigger. I am grateful for the love I have shared with other hearts. I am grateful for the pain that love has caused. I am grateful to feel it all and to always have the strength and courage to let light rule my heart.

My newest blog post is live over at the Bad Yogi Blogabout how yoga is helping me keep my heart open, despite the pain of lost love, despite the pain of heart break.

Go check it out and let me know how you keep your heart open during your darkest times.