Healthy Links!

I am not a nutritional therapist, although nutrition did form part of the degree I did. So I am not advising anyone to do anything specific here, just providing some interesting links so that you can do your own research.

When you start to read about supplements and nutrition, the buzz words change and new research is developed very quickly. I have spent the last 12 years reading and learning and working out what I think is best.

Here are links to some of the things I integrate into mine and my family's life, and why...

Healthier Talk reports:"It has been found especially helpful in treating conditions like arthritis, sports injuries, irritable bowel syndrome, Crohn's disease, tendonitis and various autoimmune diseases. Some research even suggests that curcumin may also help those suffering asthma, inflammatory bowel disease and, yes, even cancer."