Calories in Ground Turkey and Cabbage Stew

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Turkey and Cabbage Stew

64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)

31 calories of Cabbage, fresh, (0.10 head, large (about 7" dia))

14 calories of Tomato Sauce, Great Value, (0.70 serving)

12 calories of Stewed Tomatoes, Great Value, (0.35 serving)

Nutrition & Calorie Comments

Makes a lot and is very filling! I used: garlic & chili powders, smoked paprika, black pepper, salt, a little ground fennel. The smoke flavor is good. That & the fennel gives it a sausage- flavor. The only change I would make next time is diced tomatoes instead of stewed; they didn't break up.

Great base recipe! I added carrots and potatoes while halving the cabbage to use up what I had on hand. I seasoned with black pepper, salt, and Penzey's Old World Seasoning mix. Going in the keeper box. I used a 14oz can of stewed tomatoes and an 8oz can of tomato sauce.

Pretty good. It seems to need a lot of salt and I think my head of cabbage was a little big so I had to add too much water. If you could post the size of the cans, that would be awesome! I did like this recipe, I just need to try it again so I can do it properly! All in all it is good & healthy!

Very yummy! I also added more onion and used tomato paste instead of tomato sauce, and added minced garlic and fresh basil. The only seasonings I used were salt and red pepper flakes. This was very easy to make and I'll definitely make again.