IN BETWEEN 2 THREADS WAR OF WORDS 3336666333366666 VS BMC,THEY SPLIT IT AND THIS ONE ENDED UP WITH MY NAME LOL AS THE THREAD STARTER,,WHY IN THE FUK WOULD I WANT TO GET IN BETWEEN THESE 2 ,,,IT WOULD HAVE BEEN NJFLEX VS 33336666 VS BMC LIKE OLD JAPANESE GODZILLA MOVIE ...

Been dialing it down a bit and upping time on the stairmaster w the 50lb rucksack

...thankfully I do 'zero'cardio,,i train very fast paced in the gym,even though it doesn't translate 'weight training'in lot of calories burned as a true cardio session,,once your ripped and u know from competing the body is a furnace in a leaner state,,,