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JACK THE TIPPER

Jack Keene picks out his best each-way bet for Friday, February 22

ITV RACING

What races will be shown live on ITV this Saturday, February 23rd?

Next up is a Group 3 over 1m at 2.25pm. REGAL REALITY should be too good for Sir Michael Stoute. He's not the best on ratings, but seemed to still be improving when scoring at a similar level at Goodwood last time.

SPEEDO BOY has a decent each-way chance. He ran well when third at York last time and a slight drop in trip won't be a problem for the Ian Williams inmate.

And finally, at 4.15pm is the Group 1 Haydock Sprint Cup over 6f. All eyes will be on Harry Angel here but THE TIN MAN has been placed in this event twice before and with Oisin Murphy on board has a cracking each-way chance at about 8-1.

Also at Kempton is a 1m handicap at 3.15pm. Boring selection, but HONEY MAN beat Hakeem at Kempton last time and is progressing quickly.

I fancy him a lot for Simon Crisford.

And at Ascot ITV show the 2.45pm, there's a handicap over 7f. This is the trip for CAPE BYRON, and he deserves a decent pot after running well for Roger Varian in two top Goodwood handicaps. Hopefully this will be the day.

Matt Chapman's TV tips

1.50 Haydock - Natural History: 'He was well behind likely favourite Ben Vrackie at Newcastle earlier in season but is now 14lb better off'

2.05 Kempton - Enable: 'If she's anywhere near right she should win for John Gosden'

2.25 Haydock - Regal Reality: 'He's not the best on ratings but seemed to be still improving when scoring at a similar level at Goodwood last time'

2.45 Ascot - Cape Byron: 'Deserves a decent pot after running well for Roger Varian in two top Goodwood handicaps'

3.15 Kempton - Honey Man: 'Beat Hakeem at Kempton last time and is progressing quickly'

3.35 Haydock - Speedo Boy: 'He ran well when third at York last time and a slight drop in trip won't be a problem'

3.55 Ascot - First Eleven: 'Will bounce back to form for trainer John Gosden'

4.15 Haydock - The Tin Man: 'He wasn't disgraced at Royal Ascot and is better than his recent French run suggests'

Finally, there's an Ascot handicap over nearly 1m4f at 3.55pm. I'm hoping FIRST ELEVEN will bounce back to form for Gosden. A really good run at Royal Ascot when third in the King George V Handicap was followed by a dismal effort. Fingers crossed.

So best of luck everyone and hope for Yeeehaas!

Commentators scream 'there's gun fire at the track' and flee for safety as shoots fired at Del Mar race track