Author
Topic: This is ridiculous... (Read 156 times)

I am currently on my way to an ENT appointment for fluid that has been trapped behind my eardrum for about 5 months, we still have another hour of driving and my anxiety is going batsh*t crazy. Even to me this seems stupid, what's the worst that could happen at an ENT right?? I've never been to an ENT so maybe this is my issue?! Anyone ever seen an ENT for a similar problem? What can I expect to happen?

MOST anxiety happens at the subconscious level. JUST because you don't feel consciously anxious or had a day or two of calm doesn't mean your mind & body are relaxed. It can take months of reduced anxiety before a body goes back to a more non-reactive state. - AnxietyZone member Sixpack