Activity Search Results

Total Results: 25

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211201 - Aikido

Learn how to relax, not fight, when conflict occurs. Aikido uses the principle of non-resistance, therefore strength is not a pre-requisite, making Aikido useful to women, men, and older people alike as an effective means of self-defense. Pre-registration required.

211202 - Goju-Ryu Karate

The Sho Rei Shobu Kan school of Goju-Ryu follows the traditional Okinawan philosophies of strengthening mind, body and spirit. Learn both the physical techniques of Karate, and such mental attitudes as patience, self -assurance, respect and self-discipline. Pre-registration required.

211207 - Shorin-Ryu Karate Adult

The practice of karate develops composure, a clearer thought process, deeper insight into one's mental capabilities and more self confidence. Shorin-Ryu Karate beginning level class and approval from instructor is a prerequisite for joining this class. For information email Sensei Walker at rwalker@amfam.com

211302 - Beginning Tae Kwon Do

Begin learning some of the basic hand and foot techniques of this martial art of self defense. Develop self-confidence, discipline, coordination, balance and all-around physical fitness. Wear comfortable clothes that you can kick in. Uniform is required after first 6-week session. Pre-registration is required.

211303 - Intermediate Tae Kwon Do

Continue learning more of the hand and foot techniques of this martial art of self-defense. Develop self-confidence, discipline, coordination, balance and all-around physical fitness. Typically, students are ready for this class after about six months of study in the Beginning Tae Kwon Do class. Uniform is required. Pre-registration required.

211304 - Advanced Tae Kwon Do

Continue refining the basics and begin learning some of the advanced hand and foot techniques of this martial art of self-defense. Develop self-confidence, discipline, coordination, balance and all-around physical fitness. Typically, students are ready for this class after reaching red belt in the Intermediate Tae Kwon Do class. Uniform is required. Pre-registration required.

211901 - Shorin-Ryu Karate Youth Free

Shorin-Ryu Okinawan style karate is a very serious martial art form. The practice of karate develops composure, a clearer thought process, deeper insight into one's mental capabilities and more self-confidence. This is a free class. Enrollment is limited, so sign up early! This class must be completed before enrolling in Beginning levels of Shorin-Ryu.

211902 - Junior Tae Kwon Do: Beginning

An introduction to the basics of Tae Kwon Do for 5 and 6 year olds! Learn this martial art of self-defense that develops coordination and balance through feet and hand techniques. Develop self-confidence, discipline and all-around physical fitness. Pre-registration required.

211904 - Aikido for Kids

Learn confidence without aggression, and balance and coordination through patience and discipline. Both fun and physical, Aikido encourages harmony in the face of violence using redirection and fluid motion to end conflict both physically and verbally. Uniform required after first 6 week session. Pre-registration required.

211906 - Shorin-Ryu Karate Youth Advanced

Shorin-Ryu Okinawan style karate is a very serious martial art form. The practice of karate develops composure, a clearer thought process, deeper insight into one's mental capabilities and more self-confidence. Shorin-Ryu Karate Beginner Levels class and approval from instructor is a prerequisite for joining this class.

Purchase of a gee is required. For information email Sensei Walker at rwalker@amfam.com.

311205 - Goju-Ryu Karate

The Sho Rei Shobu Kan school of Goju-Ryu follows the traditional Okinawan philosophies of strengthening mind, body and spirit. Learn both the physical techniques of Karate, and such mental attitudes as patience, self -assurance, respect and self-discipline. Pre-registration required.

311906 - Shorin-Ryu Karate Youth Beginning

Shorin-Ryu Okinawan style karate is a very serious martial art form. The practice of karate develops composure, a clearer thought process, deeper insight into one's mental capabilities and more self-confidence. Purchase of a uniform is required.