Mango Peach Frose

Author - Alyssa Rimmer

This Mango Peach Frose recipe is the ultimate summer cocktail! The recipe uses just 3 ingredients, is sweetened naturally and is perfect for a hot day!

Who's ready for the best summer cocktail ever!? I originally just planned on sharing this Mango Peach Frose in my healthy cocktail video for YouTube, but when I tasted it, I knew it needed its own blog post!

Frose – frozen rose – was a major hit last summer, and I'll be honest and tell you I wasn't seeing the appeal. I love rose wine, but slushy drinks tend to give me brain freeze, so I'd rather just sip my wine and imagine myself on French Riviera.

Well, I've finally caved and now I totally get it. This stuff is liquid gold!

Tips for Freezing Rose

Much to my delight, frose is actually so easy to make. You just need a few simple ingredients, a blender and you're good to go!

The first step in making our frose is to par-freeze half your bottle of rose wine. While this isn't totally necessary, I personally think it helps with the consistency a lot.

I like to use this little silicone ice cube molds. Just fill them up, pop them in the freezer overnight and then it's on to blending.

How to Make Frose

Remember when I said it was easy? Well you're about to see just how simple this process actually is!

Because basically, all we're doing is making a smoothie but with wine instead of coconut water 🙂

Empty out your rose cubes (they won't be totally solid)

Add your frozen fruit

Add the rest of your wine

Blend and pour

Yep – that's all it takes to have a perfectly slushy glass of frose to enjoy!

Now, there are a few things you can do to either jazz this up or change it completely.

The first, is that you can add in a touch of vodka or rum. If you're wanting to make this an even boozier cocktail, those are both fine additions. I personally think rum is best because it's got a natural sweetness to it and won't add as much of a bite.

The other option is to change up your fruit. While I'm definitely partial to this mango peach frose combo, you can totally swap the fruit for something else.

Other Tasty Ways to make Frose

Now if you do want to change things up – promise, I won't be mad 😉 – you can absolutely use another frozen fruit combo. Here are some of my favorites:

Strawberry

Strawberry Peach

Raspberry Lime

Watermelon

And the list goes on! Just swap out the frozen fruit for the same proportions and you're golden!

But trust me when I tell say, this Mango Peach Frose is going to be your go-to cocktail all summer long! It's sweet, it's refreshing, it's not too strong, and your friends are going to think you're all fancy when you whip this out!

Nutrition

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Hey there! I’m Alyssa, certified holistic nutritionist and founder of SQ. My goal is to help you take simple, practical and personal steps to living a healthier life so that you can be well + truly healthy.learn more

Hey Alyssa, My 2 daughter is love to Drink Magno Juice, Moothie & Any MAngo recipe, there with me & see your Blog Post, now they want to Drink your Special Recipe Mango Peach Frose. thank you very much for sharing this recipe. You provide here Nutrition Facts table to check total calorie List of this Recipe, Thanks in Advance. Thanks for your Dedication.

Hey there! I’m Alyssa, certified holistic nutritionist and founder of SQ. My goal is to help you take simple, practical and personal steps to living a healthier life so that you can be well + truly healthy.learn more

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