Come join us as professional instructors from Prairie Yoga run a wonderful and relaxing yoga experience for you in our Multipurpose Room. There are so many benefits to doing yoga such as creating strength, awareness and harmony in both the body and mind. All yoga equipment is provided, including a yoga mat, however if you would like to bring your own you are welcome to do so.

The morning Yoga program is offered jointly by NAMI DuPage and the DuPage County Health Department. Only NAMI DuPage participants (not DuPage County Health Department clients) need to fill out the NAMI DuPage registration form (link to the form below).

Please pre-register before attending. Family and friends are welcome to join too but they will also need to pre-register. Note that if a class is cancelled for any reason we will contact you.

This program happens year round but please note below for seasonal dates.