laptop running slow and slugish

laptop running slow and slugish

when my laptops starting up its taking very long to load up. also once up and running its running very slow. i would just like to see if theres somthing i can do to speed things up many thanks for reading

It this comes back clean then I would defrag, Disk cleanup, uninstall anything you really don't use, download CCleaner and use it about once every 2 months BUT do not use the registry cleaner this is where if you don't know what your doing you can cause a lot of problems.

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