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Specialties:

Certifications:

Nutritional Therapy Practitioner, 21 Day Sugar Detox Coach

About Me:

Stephanie is a nutritional therapy practitioner (NTP) and 21DSD Certified Coach, passionate about helping others on their journey to better health through achievable and actionable changes in their nutrition, lifestyle, and mindset. She has a practice in her hometown of Portland, OR and also works remotely with clients all over the country. She is also a wife and mother to a sweet, determined girl who inspires her every day. Stephanie works with clients on many areas of functional health including digestion, hormone imbalances, pre-diabetes and diabetes, and autoimmune conditions. She is also passionate about fertility, prenatal and postpartum nutrition, and family health. Taking a holistic view of health, she educates clients on many aspects of mind and body health including nutrition, lifestyle, home and self-care. Stephanie also enjoy teaching functional fitness classes at Barre3, practicing yoga, exploring the Pacific Northwest, and cooking. You can learn more about Stephanie, and connect with her at www.ahealthybalance.net or @a_healthybalance on Instagram.