Creamy Avocado Basil Pesto

If you’ve ever been to Ottawa in Canada, you know that Shawarma restaurants are one of the most popular food joints. They’re usually open really late and serve the best food ever! They have chicken or beef shawarma, kebabs, falafel, and my ultimate favourite, garlic sauce. I could make my own garlic sauce at home except you need to use canola oil to make it. I don’t eat vegetable, sunflower, canola, peanut oils and so I wanted to make a version that wouldn’t require so much oil, but would still taste like a delicious garlic sauce. I experimented with healthier ingredients and found that a creamy avocado and basil pesto tasted almost like the real thing and is paleo friendly! The great thing about this pesto is that you can also use it with zoodles and different kinds of pasta, but I used it as a spread for my lettuce wrap sandwiches. I grilled some chicken and topped it with this pesto, wrapped it in a swiss chard leave and oh my goodness…it was fantastic! The first bite really reminded me of Shawarma back in Ottawa so this recipe was definitely a huge success! I uploaded a recipe for my shawarma here!

I found that the 2 garlic cloves, lemon juice and dijon mustard were a must because without them the extra virgin olive oil overpowered the entire pesto. I think this pesto can serve 4 when used as a spread for sandwiches, but for pasta, there’s only about 2 servings. The entire recipe has 833 calories and 8.79g net carbs!

Ingredients

Instructions

Peel and mince the garlic clove. Cut the avocado in half and scoop out of its shell.

Place all of the ingredients, except the olive oil, in the food processor and pulse for 30 seconds. Slowly add the extra virgin olive oilin a slow stream. This will emulsify the pesto and make it more creamy and thick.

Notes

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Nutrition Facts

Creamy Avocado Basil Pesto

Amount Per Serving (4 servings)

Calories 208Calories from Fat 190

% Daily Value*

Fat 21.13g33%

Saturated Fat 2.9g18%

Sodium 54mg2%

Carbohydrates 5.67g2%

Fiber 3.5g15%

Sugar 0.94g1%

Protein 1.15g2%

NET CARBS 2.17g4%

* Percent Daily Values are based on a 2000 calorie diet.

Nutritional information is provided through calculations made on fatsecret.com. They are approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on mypcoskitchen.com. Sugar alcohols are included in the fiber count. Net carbs are the total carbs minus fiber (which include sugar alcohols).

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About Mira

A self-taught home cook, originally from Montreal, Canada, that was diagnosed with PCOS (Polycystic Ovarian Syndrome) as a teenager. Realizing the only way to thrive with PCOS was to change her lifestyle, Mira decided to go on a culinary journey to heal herself. By eating organic, gluten-free, sugar-free, low-carb, and low-calorie meals, her PCOS symptoms started to disappear and most importantly her periods came back. This blog is dedicated to all the women out there who want to heal themselves the natural way, learn how to cook healthy delicious food, and take control of their symptoms. Read More…

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