Hello, my name is Steven Walters and I am a Certified Personal Trainer. Here is some information about myself.Work HistoryPolice Officer for 27 years at Sacramento Police Department. The last 11 years I worked on the SWAT...
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Hello, my name is Steven Walters and I am a Certified Personal Trainer. Here is some information about myself.Work HistoryPolice Officer for 27 years at Sacramento Police Department. The last 11 years I worked on the SWAT Team. In addition, I was in the Air Guard and Naval Reserve for 12 years. In 2003 I was deployed to Afghanistan as a TACP and assigned to Special Forces Units.For the past 5 years, I have been a Personal Trainer and Group Fitness Instructor.Education:• Bachelor of Science: Criminal Justice 1986California State University Sacramento- Sacramento,Fitness CertificationsNASM Certified Personal Trainer #1170054454ACE Certified Group Fitness Trainer #F102719ACE Senior Fitness SpecialistP.O.S.T. Certified Physical Training Instructor Course #9180-21480-11001Certified Performance Enhancement Specialist #1473444Certified Corrective Exercise Specialist #1170053068TRX Certified TrainerSchwinn Certified Cycle Instructor

There is no single exercise protocol that benefits everyone. Being able to incorporate traditional fitness training with mind/body helps with creative solutions to fitness goals, similar to a medical combination of wester...
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There is no single exercise protocol that benefits everyone. Being able to incorporate traditional fitness training with mind/body helps with creative solutions to fitness goals, similar to a medical combination of western medication and eastern well-being.I lead through positive encouragement and education to help clients understand their body and why certain exercises benefit their unique make-up by crafting an individualized workout utilizing weights, Pilates, Tabata, HIIT, full body exercises, and balance exercises to get the results they desire.It is very fulfilling to be working with a greater number of special population clients with menopause/metabolism issues, Parkinson's, MS, back issues, and cancer These groups see tremendous fitness gains by incorporating activities of daily living movement patterns into their exercise programs.Having a lot of personal life challenges, including children with Autism and cancer and my personal physical/joint & menopause issues, I have a greater understanding of exercise modifications and how to help others incorporate exercise into their lives to reach their fitness goals.

Hello, welcome! Clearly something drew you to my profile so let me tell you a little bit about myself and why I'm here. I work with women and girls who are struggling with their identity and self esteem. I help them to fe...
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Hello, welcome! Clearly something drew you to my profile so let me tell you a little bit about myself and why I'm here. I work with women and girls who are struggling with their identity and self esteem. I help them to feel comfortable in their own skin and build confidence, while improving their health and mental well being. My passion developed after I discovered the impact exercise and mindset work had on my own life. I can't wait to share my passion with you and show you just how much you are capable of!

Sylvia Ferrero is a two-time World Champion Fitness Athlete and a Tri-Fit Hall of Fame inductee. As an elite athlete, celebrity personal trainer and wellness coach to sports pros and passionate enthusiast for almost two d...
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NASM Certified Personal Trainer, BS in Kinesiology from the University of Western Ontario (Canada)

Sylvia Ferrero is a two-time World Champion Fitness Athlete and a Tri-Fit Hall of Fame inductee. As an elite athlete, celebrity personal trainer and wellness coach to sports pros and passionate enthusiast for almost two decades, Sylvia has built an arsenal of leading edge know-how, developing a keen sense of how to hardwire results quickly.
As an expert athlete she also applies her transformational skills as a retreat facilitator, international speaker, magazine contributor, inspirational writer and media personality. Sylvia has been featured in in over 50 media appearances including Oxygen Fitness Magazine (Cover Model & Featured Fitness Pro), Natural Muscle Magazine (Cover Model, Featured Fitness Pro & Contributing Writer), and NBC Miami “Get Moving Monday’s” with CNN reporter Joe Carter & Tony Robbins’ Celebrity Trainer Billy Beck. Sylvia was also featured as the weight loss mentor on Discovery Channel’s reality TV show “10 Year Younger”, along with appearing in "National Lampoon’s Pledge This!” as a stunt-double for Sofia Vergara.
As the survivor of two near-fatal car accidents, and overcoming several concussions over the course of her lifetime, Sylvia has had the rare fortune of embarking on a profound personal exploration into the body and brain's astounding regenerative capabilities. She is passionate about training and works with a wide spectrum of body types and fitness levels — from clients with paralysis to professional athletes, from top executives to celebrities, from women with post-baby weight gain to obese individuals hoping to turn their body around and get their life back.
Sylvia is also the founder of Revolution Gratitude, a social and environmental impact project empowering women in Costa Rica, Africa and throughout the world.
About ME...
* I am devoted to teaching you how to prime your body's innate "superpowers" so you can thrive enroute to your 6-pack abs and beach-ready body.
* I am committed to showing you how to access your own unique blend of physical mastery -- no matter what level you are at in your fitness game.
* I am with you every step of the way on your body transformation journey. We WILL get there... together.
About US...
* Together, we optimize your body and brain for lasting, permanent change.
* Together, we rewire your mind-body connection for sustainable success, vitality and real joy.
* Together, we uncover the secrets behind accessing your body’s pure potentiality -- accelerating you towards creating your best body. EVER.
About MY CLIENTS...
* ambitious lovers of life and dream chasers -- and those who are ready to be!
* cultural pioneers on a mission to make our world even more awesome
* busy business executives out to make a difference
* celebrities out to use influence to catalyze change
* socially conscious high-potential entrepreneurs
About MY METHODOLOGY...
I use science-backed training modalities, holistic neural reprogramming practices, plant-strong whole food nutritional guidance, connection to the rhythmic cycles of nature, and outdoor adventure-based training sessions as the foundation of our work. Enroute to your fitness goals, we also repair and stabilize any "weak links" in your body's frame, as well as correct movement patterns as we sculpt a lean, strong physique that feels pain free, agile and energized.
About MY TRAINING EXPERIENCE...
* Tri-Fitness World Championship: 2x World Champion Fitness Athlete
* Tri-Fitness Hall of Fame: Inducted Athlete 2013
* National Academy of Sports Medicine: Certified Personal Trainer
* Hoffman Institute: The Process
* Landmark: The Forum
* Landmark: Advanced Course
* Resistance Training Specialist: Certification Course
* Muscle Activation Techniques: Jumpstart Certification Course
* International Society Of Sports Nutrition: Sports Nutrition Certification Course
* Tony Robbins “Unleash The Power Within”: Lifestyle Coaching & Personal Improvement Seminar
* The National Strength & Conditioning Association: Certified Personal Trainer
* Perfect Competition Athletic Training Facility: Internship Program
* National Council of Strength & Fitness: Certified Personal Trainer
FEATURED IN...
* eHow: Featured Fitness Pro for 50+ videos
* Oxygen Fitness Magazine: Cover Model & Featured Fitness Pro
* Natural Muscle Magazine: Cover Model & Featured Fitness Pro
* National Lampoon’s “Pledge This”: Stunt Double for Sofia Vergara
* Jack Zatorski’s “Push Up Pro”: Fitness Talent for infomercial & packaging
* Billy Beck IIIs Physical Mastery Coaching: Featured Fitness Athlete for video coaching program
* Tri-Fitness World Championship MC: Host alongside fitness celebrities Katie Uter & Lia Montelongo
* Discovery Channel’s “10 Year Younger”: Weight Loss Mentor for Season 1 participant, Rosie Bernhard
* NBC Miami “Get Moving Monday’s”: Featured Fitness Athlete with CNN reporter Joe Carter & Tony Robbins’ Celebrity Trainer Billy Beck III

I'm considered as a unique practitioner, by combining my rare expertise in Western and Eastern Science, respected communicative skills, down to earth demeanor, application of techniques and collective enthusiasm is provid...
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I'm considered as a unique practitioner, by combining my rare expertise in Western and Eastern Science, respected communicative skills, down to earth demeanor, application of techniques and collective enthusiasm is provided to maximize balance, flexibility, strength performance and overall well being.
What separates myself from the pack is a highly trained instructor and the utilization and blending of multiple Orthopedic Acupuncture and physical fitness modalities into one comprehensive and individualized program to meet the needs of each client without the limitation of just one health or exercise style.
"Move Better, Live Healthier" is my motto.
My emphasis is on functional medicine, nutrition, strength and coordination. I use a unique combination of techniques that will not only help you maintain the quality of your active lifestyle, but also improve your ability to withstand the demands of your everyday life.

I am currently an ACE National Certified Personal Trainer with a strong educational background and several years of experience in the Fitness industry. I hold a Bachelor degree in Nutrition and Dietetics. I have wor...
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I am currently an ACE National Certified Personal Trainer with a strong educational background and several years of experience in the Fitness industry. I hold a Bachelor degree in Nutrition and Dietetics. I have worked for more than 10 years as a Personal Trainer and Fitness instructor, holding different certifications such as TRX, Bootcamp, Zumba, Yoga sculpt. I am always looking to learn the latest fitness trends and learning new skills by actively researching and participating to keep myself up to date. As a result, in the last 4 years, I have been actively involved in CrossFit communities, even doing a few competitions. I am passionate about helping others achieve their fitness goals. I plan to implement and customize safe, healthy, challenging, fun and dynamic fitness programs that improve strength, flexibility, and conditioning for people of all fitness levels. I provide excellent fitness motivation and try to model good choices, both inside the gym and in my daily life as well. I am committed to working hard and seeing the challenges that I have accepted lead to successful outcomes.

Hi! I’m new to the area but have thus far had a smooth experience settling in.I provide structured progressive training for individuals of all levels of fitness from beginners wanting to become more active to active...
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Hi! I’m new to the area but have thus far had a smooth experience settling in.I provide structured progressive training for individuals of all levels of fitness from beginners wanting to become more active to active individuals and seasoned fit individuals wanting to climb to the next level.Do you want to lose some weight, maintain existing weight or just trim for an upcoming personal event? I design personalized programs deeply rooted in modern science and research to ensure that you safely and efficiently achieve your goals. I monitor your progress, make modifications as necessary and put you in charge controlling some variables of your program while still meeting your weekly goals. Remember that soreness you feel that lasts for a week or sore after you work out? It’s called DOMS (Delay Onset Muscle Soreness) and I have well-tested techniques to ensure you never experience it. You will accomplish your goals minus the pain.Are you training for a physical event like an obstacle race, 5K or 10K run, a marathon or bike race? I have proven approaches to ensure that you are fully prepared as least 2 weeks before your event. Fitness should be progressive, rewarding and enjoyable and all of my programs are designed with those results in mind.Is your goal to build muscle mass, endurance or strength? Research and science are consistently changing with regards to effective ways of accomplishing those goals. I provide modern and tested approaches such as interval resistance training (HITT-RE), double progressive periodization, breakdown and assistance training to ensure that you achieve your goals. Over training syndrome is prevalent among resistance exercisers. My programs are designed to avoid over training and focus on progressive overload while leaving time for plenty of rest and recovery.If you have diabetes, asthma, osteoporosis or other forms of conditions, I provide specialized training to improve your quality of life, reduce or eliminate contraindications to exercise, and help improve your aerobic conditioning, and bone density among others. A medical clearance from your doctor will be required to ensure that you are getting the most effective program.Checks for checking me out. I look forward to working with you as you achieve your goals.

Greetings!My own wellness and fitness journey - via whole body exercise, competition, research and practice - makes me a solid option for Well Past Forty clients - both men and women / individual and buddy workouts.I became a trainer after years of coaching crew, marathon running, and competitive Masters Rowing. I needed to learn more to perform better. I decided, in 2011, to gain CPT credentials and specialty continuing education to help others "put life in their years" as I've been blessed to do with mine. As many trainers have done and do, I started my CPT work in a "big box" fitness club. I migrated to "valet" training, where I can help others without "sales pressure".My typical hour workout sessions only start after a complimentary fitness orientation and PAR-Q "go" from your MD (if needed) and from you.I usually train my clients in their homes or at convenient outdoor venues - like community parks. I am fully insured for personal liability - by the way. My own "box" is well-appointed for core, cardio- and resistance training. - I can also train interested clients in kayaking and rowing (on our San Diego waters).Half of my clients are women. Another current client slice is that half train with workout buddies.I am drafting my own Almanac for Well Past Fort; in the mean time, I offer my clients a copy of Younger Next Year.I look forward to helping you achieve your fitness and wellness goals.Sincerely,Dave Frost

Travel Fit Coach was started so that clients could get the results they work so hard for! We bring results based fitness to your front door. We are an In-Home Personal Training and Nutrition Company. We show up everyday e...
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Travel Fit Coach was started so that clients could get the results they work so hard for! We bring results based fitness to your front door. We are an In-Home Personal Training and Nutrition Company. We show up everyday even when you don't want to. Consistency and Support are the number one factors in getting results. Our clients often keep their results because we teach people how enjoyable and sustainable a fitness lifestyle is. Our clients have a better quality of life and a very enjoyable training experience. Training in the comfort of their home, local park, or apartment/housing development gyms! Creating programs that fit people's lifestyles is our expertise. This means we create programs you will love to do with activities you already do or used to enjoy doing. We believe that exercise routines and diets are unsustainable because they are often too much change at once for people to sustain. We also include a substantial amount of variety to keep things fresh and exciting!We make fitness fit into a persons lifestyle with slow incremental changes.

I am dedicated to empowering you to proactively take the steps that will holistically evolve your body and mind toward your best self by incorporating fitness, nutrition and healthy behaviors as a part of your everyday li...
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I am dedicated to empowering you to proactively take the steps that will holistically evolve your body and mind toward your best self by incorporating fitness, nutrition and healthy behaviors as a part of your everyday life. That's why my business is called Proactive Evolution! Proactive Evolution specializes in life-changing fitness, nutrition, and lifestyle programs individualized for each client. By fostering awareness, presence and mindfulness, our programs give our clients the opportunity to both choose a healthier life and work towards it, one step at a time, fully supported. I know that exercising consistently and strenuously isn't easy. However, it can be fun and it leads to even more fun! By keeping workouts fresh and challenging time passes quickly and the benefits are most evident while engaging in physical activities that you really enjoy--whether that's biking, surfing, running, golfing, dancing or any other activity where a strong, flexible and mobile body is necessary for full enjoyment and injury prevention. As a committed and caring trainer and health coach, I will work within my published Code of Values to ensure that each client clearly defines and measurably moves closer to the goals they want to achieve with fun and challenging workouts and lifestyle coaching.

Hi! I own and operate Perfect Balance Fitness, offering Customized Personal Training, Yoga, SUP Lessons, and SUP Fitness and Yoga Classes.With over twenty-five years of dedication and experience in health and fitness, my ...
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Hi! I own and operate Perfect Balance Fitness, offering Customized Personal Training, Yoga, SUP Lessons, and SUP Fitness and Yoga Classes.With over twenty-five years of dedication and experience in health and fitness, my passion is to share my knowledge with others in helping them improve their quality of life through movement and live life to the fullest. IMPORTANT INFORMATION ABOUT PERSONAL TRAINING: Please note that your first 60-minute session with me is always an Initial Assessment. This information is vital in helping me to design your program as I customize training to the individual.

I have years of experience and training from weightlifting to kickboxing. Growing up I have always been involved in physical activities and found myself in the gym frequently working on my fitness goals. It wasn’t u...
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I have years of experience and training from weightlifting to kickboxing. Growing up I have always been involved in physical activities and found myself in the gym frequently working on my fitness goals. It wasn’t until 2015 where fitness changed my life and helped me in so many ways such as finding confidence and living a healthier life. That’s when I decided I wanted to learn and share my knowledge to help others in more ways then just physical aesthetics but overall health & wellness. My main focus and goal is to design a plan specifically designed to your needs and create an environment where you are excited and ready to work hard for each session.

Expect a customized program designed specifically for your goals, needs, limitations, abilities, schedule, and budget. And also expect a smile and good sense of humor. Your workout might be hard but that doesn't mean it c...
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ACE Certified Personal Trainer

Strength Training Weight Loss

Expect a customized program designed specifically for your goals, needs, limitations, abilities, schedule, and budget. And also expect a smile and good sense of humor. Your workout might be hard but that doesn't mean it can't also be enjoyable. Exercise and fitness should be an enjoyable part of life. If it isn't it's because you haven't found the mode of exercise you love, yet.

I entered the fitness industry with the goal for helping people become fit. Now 20+ years later it has evolved into so much more. I was working in Boston MA at an all women's health club and recently moved to CA. I would ...
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I entered the fitness industry with the goal for helping people become fit. Now 20+ years later it has evolved into so much more. I was working in Boston MA at an all women's health club and recently moved to CA. I would like to bring my knowledge to a new group of people. I welcome clients of all ages and fitness levels. My client's ages range from 18-89 years old. This is not a quick fix, it is the beginning of lifestyle change. Each program will be customized to meet the clients specific needs. I believe in variety in each workout. I never want my clients to get bored.Certifications/BackgroundNASM-CPTACE-CPTTRX GroupKettlebell Concepts 1Baptiste Power Vinyasa YogaGravityBOSUIINChek Holistic Health CoachCPR/AED

Krissy has been in the Fitness industry for over 13 years.Prior to getting certified as a Personal Trainer, she competed in 3 Bodybuilding shows in Colorado; taking first place in Masters and Novice divisions.She welcomes...
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Krissy has been in the Fitness industry for over 13 years.Prior to getting certified as a Personal Trainer, she competed in 3 Bodybuilding shows in Colorado; taking first place in Masters and Novice divisions.She welcomes clients at any fitness level who are desiring a healthier lifestyle. She customizes workouts to meet each client's needs, keeping the workouts fun but challenging, and she varies exercises to keep each session fresh. Krissy finds it rewarding helping clients stay motivated and achieve their goals. *Please note that I have more availability (not listed) in the late morning to early afternoon for in home training. My listed availability is ONLY at my Studio.*Certifications/BackgroundAmerican Counsel on ExerciseNutrition SpecialistPost Rehab SpecialistGravity and BOSUCPR and AED

Hello! I'm Bobby Serrano. ?Born and raised on the east coast in Jersey City, and grown in Brooklyn, NY.. and yes, that's where my accent comes from! ?From playing pro baseball to being in the fitness industry all my life,...
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Hello! I'm Bobby Serrano. ?Born and raised on the east coast in Jersey City, and grown in Brooklyn, NY.. and yes, that's where my accent comes from! ?From playing pro baseball to being in the fitness industry all my life, it comes as my second nature to help people achieve their personal and fitness goals. Everyone is different in their health goals and I believe I have a solution for you. Each of my training programs are customized based on your specific needs. Whether this is your first time getting into fitness or if you are experienced, I'm here to keep you accountable. Let's travel this journey together..because you know I'll be giving you that well deserved high-five at the end of every workout!

I'm the owner for San DIego Premier Training a private training facility in Carlsbad, CA. We work with individuals who are frustrated with their current fitness and nutrition plan. We show our clients the best exercise pr...
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I'm the owner for San DIego Premier Training a private training facility in Carlsbad, CA. We work with individuals who are frustrated with their current fitness and nutrition plan. We show our clients the best exercise programs and diets that with fit best with their bodies. Our trainers's priority is to keep you motivated and educated on the best ways to reach your goal. We keep you accountable to stick with it and we won't stop until you reach your end result. Plus you have the SDPT community on your side to work out with a group of amazing people, all working together and supporting each other.

I live, dream and eat fitness everyday of my life. I fell in love with fitness. I wanted to share my love with others who have the aspiration to become a better stronger version of theirselves. I have two sons and althoug...
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I live, dream and eat fitness everyday of my life. I fell in love with fitness. I wanted to share my love with others who have the aspiration to become a better stronger version of theirselves. I have two sons and although balancing family and a career may be tough sometimes I believe that finding time for yourself and your health is very important, and a great example for family.EDUCATION AND CERTS:Aerobic and Fitness Association of America - Personal Trainer Certificationbodybugg Calorie Management System CertificationCPR CertificationInternational Sports Sciences Assoc. - Personal Trainer CertificationNational Academy of Sports Medicine - Corrective Exercise SpecialistNational Academy of Sports Medicine - Certified Personal TrainerTRX Suspension Training – Certified TRX Instructor

Connect with us

Hi! Thanks for checking out my profile!
Here are some questions that I get asked a lot, so I'm sharing them here in case you had the same ones before booking with me!

Can we talk on the phone or meet before booking?

For safety and security reasons, contact information is only shared after you book your session at which point we'll set up a complimentary phone consultation to get to know each other and answer any questions you have. If we’re not a good fit after the call, you'll receive a full refund!

Do you offer a free trial session?

I don’t offer a free session, but the website offers a 100% Money Back Guarantee on your entire purchase if you are not satisfied after our first session!

Where do you train?

You can see the areas where I train on the map on my profile. In-home sessions will take place wherever you specify - in your own home, building gym, or outdoors - and I’ll bring all the equipment you need! If you see a red pin on my map, that means I have access to a private gym facility where we can train.

How much do sessions cost and do you offer bulk discounts?

The prices offered through this service are the guaranteed lowest prices for training with me. All prices are listed on my profile and are for 1-on-1 sessions. If you'd like to train with a partner or with friends, just pick this option when you book. Partner sessions are 1.5x my 1-on-1 rate and small group sessions are 2x.

How do I book a session with you?

Simply choose a date and time from the schedule in my profile and you’ll be guided through the booking process. If you don’t see your desired times, you can send me a message below.

I have a specific injury/condition - can you work with me?

That's why they call it *personal* training :) I've worked with clients of all ages, genders, and fitness levels and have experience with all sorts of injuries and medical conditions. We'll work together to develop a personalized plan tailored specifically for you.

I still have a question...

Click the button below to send a message and either myself or a Client Match Specialist will reply as soon as possible!