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Research tells us that only 1 in 3 people label themselves “happy.” Happiness seems elusive for many. There is simply too much sadness, stress, pressure and difficulty in relationships for you to be “happy.” Most people are waiting for their happy day to come: “I will win the lottery.” “I will get that new job.” “I will move to a warmer climate.” “I will get rid of this jerk.” The pot of gold is just sitting there waiting, and you only need to catch the rainbow and slide to the bottom to reach it.

It’s likely that you have grabbed the gold one or two times before. There was probably a time when something went really well – you had a good relationship, or a good job, or some money in your pocket, or the promise of something good to come.