Seapoint Farms - Dry Roasted Edamame -Spicy Wasabi - 3.5 oz

Edamame, "The Wonder Veggie" is a complete protein containing all the essential amino acids. Edamame is the only vegetable that offers a complete protein profile equal to both meat and eggs in its protein content. Edamame is rich in calcium, iron, zinc, and many of the B vitamins. It is also the richest dietary source of isoflavones, which act as Phytoestrogens. A single half-cup serving of Sea point Farms Edamame contains 35 mg of isoflavones and is low carb.

Edamame is a specialty soybean harvested as a green vegetable when the seeds are immature and have expanded to fill 80 to 90 percent of the pod width. Like field-dried soybeans, the seeds of edamame varieties are rich in protein and highly nutritious.