L-Glutamine Supports Exercise Recovery*
Glutamine is ideal for athletes, anyone engaged in strenuous exercise, those desiring to stay healthy and for those concerned about aging.* Our pure L-Glutamine powder is made by fermentation in the USA without animal-sourced material.

Glutamine is the most abundant amino acid in the body and is critical for many body functions.* It regulates cellular metabolism and acid-base balance.* Glutamine serves as fuel for cells of the intestine and immune system.* It's a precursor for glutathione (a powerful antioxidant) and GABA (an important neurotransmitter).* It also regulates cell volume and is a key building block of protein and muscle.* When you take glutamine, you provide your body with one of the most important fuels it needs.*

When To Use -- General Guidelines

Overall Nutrition:
Take 2 grams 1-2 times daily.

Weight Training:
For those who train hard in the gym, take 2-5 grams 1-2 hours before your workout and take another 2-5 grams after your workout.

Endurance Athletes:
Athletes engaged in endurance type sports such as long distance running, biking and triathlons should take approximately 5 grams of glutamine right after exercise.

Ingredients

Supplement Facts

Serving Size 1 Scoop (5.1 g)Servings Per Container 89

Amount Per Serving

% Daily Value

Calories

20

L-Glutamine

5 g

†

† Daily Value not established.

Ingredients: L-Glutamine.

Directions For Use

Stir 1 level scoop of powder into 4-6 ounces of water or juice. L-Glutamine is a mild tasting white powder that mixes easily into liquids. Take 1-2 servings daily. Scoop enclosed.

When to useOverall Nutrition:
Take 2 grams 1-2 times daily.

Weight Training:
For those who train hard in the gym, take 2-5 grams 1-2 hours before your workout and take another 2-5 grams after your workout.

Endurance Athletes:
Athletes engaged in endurance type sports such as long distance running, biking and triathlons should take approximately 5 grams of glutamine right after exercise.

Measuring guidelines:
1/2 scoop = 2.5 grams
1 level scoop = 5 grams

Miscellaneous

Our L-Glutamine powder is made by fermentation in the USA without animal-sourced material.

Tested by USP methods.

Potency, Purity and Quality are Guaranteed!

R/15 062416

Storage

Store in a cool, dry place.

Does Not Contain

Wheat. Gluten. Soy.

Warnings

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Keep out of reach of children.

For healthy adults only. Do not use if pregnant, nursing or contemplating pregnancy. Consult a physician before use if taking medication, have a medical condition or before beginning any exercise or diet program.

I've been taking 5 grams before and after high intensity resistance training sessions. After about a month and a half of taking it consistantly, I'm thinking that it's helped while being on a lower carb diet as I've been trimming down without having to compromise the building and maintaining of lean muscle. Also have noticed that my recovery turn around time has been quicker between sessions. Overall seems to be a good product.*

T B., Portland, OR

Fitness Labs L-Glutamine 1 Pound

I use Fitness Labs L-Glutamine every day after my workouts. I can really tell a difference in my recovery time, and it keeps me feeling refreshed and ready for my next workout at the gym. This is a great product!*

*Disclaimer: These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Product results may vary from person to person.

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