4 Tips for Naturally Beautiful Skin

Posted on August 23, 2016

1. Use Natural Make Up

You might think that these guys offer nothing by the way of coverage, colour or wear compared to their non-natural counterparts, but some brands have set to change all of that. There’s now a lot of earth-friendly, animal-friendly, skin friendly makeup brands that are breaking the mould with top-performing makeup that can out-perform some of your old favourites. Think Inika, Ere Perez, and Luk Beautifood.

3. Eat whole foods

One of the most important things for glowing skin, whole foods make you shine from the inside out. Antioxidants, vitamins and minerals all contribute to fabulous skin, so make sure you’re eating plenty of fruits and veggies to get your daily intake.

4. Use skincare products that are made from nature

A lot of products are filled with chemicals and toxins that can easily be absorbed by our skin. As the biggest organ (weird huh?!) in our body, we have to take care of it properly. Look for products with recognisable ingredients. Want to know what to keep away from your shopping basket? Read more on toxic chemicals right here.

I love Simple As That for gentle, natural moisturisers, scrubs and toners. Seems my puppy does too.

Sal is on a mission to prove that healthy and nutritious doesn’t have to be boring – and that even while staying in shape you can have your cake and eat it too. After losing 14kg from adopting a healthier lifestyle, she shares her journey with others on The Fit Foodie Blog. She also writes for national health magazines, has launched a range of Protein Ball Mixes: Fit Mixes, and is the author of Love Move Eat (Bauer Media, 2017).

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