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Happy Friday

This week has flown by! I can’t believe it’s Friday?? I want to congratulate so many of you on your KILLER first week in the BB.com transformation contest. You are inspiring me with your awesome reports of lifting hard and being sore!!

I have had a decent week of workouts, I’ve not been lifting as hard as I had planned but I am getting good running workouts done and am lifting some.

Tue- ran hard hill sprints

Wed- did my lower body buffing from my book

Thurs- ran outside 12 loops plus 3 1 min hills– good longer type run

Win free Energy Angel pre-workout supplement by answering: How do you get “energized” for your gym time? Do you read social media while on your bike like me? Do u stretch, listen to music, read magazines, etc??? Post a pic showing us how and share this contest pic with your friends! Be sure to tag us and use hash tag ‪#‎gymangel‬ so we see your entry! @gymangelbrand @thebuffmother

Here’s a little video from yesterday–Sunshine in my eye energizes me ‪#‎gymangel‬ for my Gym time. WHAT ENERGIZES YOU?! Tell me and I may send you a tub of Energy Angel ‪#‎preworkout‬. Contest is through 1-20-15, 5 winners will be announced 1-21-15

As you can see, I’ve taken a bunch of pics of my NEW and improved HT PILLS!! Watch for a big “sales” announcement about them coming next week!

We’ve had Gracie home sick now 3 days this week. She’s had a fever and sinus/cold type symptoms…Stayed home Tues and Wed– went to school yesterday and now home again today. Hoping she’ll get feeling better now that she’s got the whole weekend to recoup.

Today I have to run some errands into Bentonville. Then pick up Grandma so she can come hang out with us again. She splits time between here and my SIL’s house during the winter– in her escape from MN!