A 3 - step system of movements and forces that you will learn to abolish your pain and restore function. The steps include th assessment, the treatment and prevention strategies. The McKenzie Method's goals are to promote the body's potential to heal itself without medication, heat, cold, ultrasound, needles, surgery, or endless visits to the clinic.

A one time service to see what a successful treatment plan would look like and whether the McKenzie Method of Mechanical Diagnosis and Therapy is for you. Expect to stay 20 - 30 minutes. Wear comfortable clothes that you can easily move in.