Dr. Deena's Daily Dose

Friday, June 16, 2017

I've had no time to cook recently-- so my goto quick recipe has been roasted vegetables. You'll see many recipes coming soon!Here I've made a garlicky asparagus topped with some fresh mozzarella...bc who doesn't love cheese! It's the best serving of dairy in my day & I'm a huge cheeshead for sure❤It was easy but most importantly healthy & so tasty 😋 hope you get to try it!

Garlicky Asparagus w Fresh Mozzarella Cheese

-Preheat oven to 400-Lie asparagus in a pan-Drizzle w Olive oil-Sprinkle on some parsley (fresh or dry)-Spring on some oregano (fresh or dry)-Sprinkle on some garlic powder (fresh or dry)-Sprinkle on some pepper-Mix it up-Add 3 cloves of sliced garlic on top-Bake for 15 minutes and take out of oven-Sprinkle on 1 1/2 ounces of some fresh mozzarella cheese or the cheese of your choice-Bake for an additional 5 minutes until cheese is melted and if you wish golden brown (for some crisp!)-Sprinkle salt to tasteCheers to another healthilicious recipe :) I am coining this term as my own, okay?

Follow me on Instagram at @Doctor_Deena for more healthy recipes to come & please share with friends and family!**PLEASE REMEMBER IF YOU HAVE ANY QUESTIONS OR CONCERNS ABOUT YOUR HEALTH AND/OR BEFORE STARTING OR STOPPING ANY TREATMENT OR ACTING UPON INFORMATION CONTAINED ON THE SITE, YOU SHOULD CONTACT YOUR OWN PHYSICIAN OR HEALTH-CARE PROVIDER**

About Me

All my life I have loved helping others and have won many awards for my volunteer efforts in the US and abroad. Focusing on the needs of underserved populations throughout the world, I knew I wanted to devote my career to preventative medicine. I realized how much of an impact that prevention made in the lives of so many of my patients, and I created this blog to reach out to all of you!