Sahaja Meditation is a simple, time-honored technique. It helps reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. Anyone can do it. It’s also free.

Free Classes. What have you got to lose?

"...you can do it in class, online, with a friend, it's very easy to do..."

"...you can do it in class, online, with a friend, it's very easy to do..."

We have over 50 Sahaja Meditation locations across the country, so it's likely we offer classes near you. You can find them here. All classes are open to anyone who wants to experience and learn Sahaja Meditation. There are absolutely no obligations and no need for fancy mats or costly clothes, either. In fact, you don't need to bring anything at all. Learning how to meditate just doesn't get any easier. Or any more free.

There is no need to pre-register for classes but we recommend you call or email to confirm times and location.