​LIVE AN AUTHENTIC LIFE

​Watch, Lord, with those in need Watch, dear Lord, with those who cannot sleep and those who weep this night. Tend the sick, give rest to the weary and bless the dying. Relieve those who are suffering, have pity on those in great distress, and shield those who are happy. Amen.​ - St Augustine

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Please enjoy the blog, if you'd like to speak directly please email -liveanauthenticlife1@gmail.com​I write regularly on issues and trends in health, with a particular focus on the positive impact of believing in your own inner-strength to overcome obstacles. My current focus with my writing is to inspire others to be healthier, calmer, more grounded, explore spirituality and prayer. I'm a believer in in using meditation to directly knock out daily stress and anxiety to live a fuller and happier life.

For the last ten years I've worked as an author, writer, marketer, copy/content writer, publisher and I'm a former publicist.Follow me onLinks :Facebook -​www.facebook.com/LiveAnAuthenticLife/