It is that time of year where you might be starting to consider your goals for the next 12 months and more often than not diet and exercise feature quite heavily. If you are new to Paleo, or just trying to find out more about what it entails, then you are probably...

If you are a regular reader of my blog you will know that I am a contributor to Primal Eye Magazine. Every month I provide recipes and health articles and am honoured to be involved with the UK’s first online magazine dedicated to all things Paleo and Primal. My...

Essentially, game meat means wild meat, although with the farming of such animals the lines have become a little blurred. Traditionally, these are the animals that we would have hunted rather than bred as livestock. A huge part of the British culinary tradition,...

It is arguable that, in the UK, venison is the perfect Paleo meat. A native animal, found in wild abundance and part of our national food heritage there is no other meat that fits the Paleo profile quite as well. It is however hugely under consumed and is rarely eaten...

One of my favourite things has to be party food. I have always loved it. I find that there is just something just so enticing about miniature food. It is most likely due to the fact that it is usually served when surrounded with family and friends and having a good...