A small order of White Castle French fries contains 330 calories, 21 grams of fat, 32 grams of carbohydrates, 3 grams of protein and 50 milligrams of sodium. A fudge dipped brownie on a stick has 250 calories, 12 grams of fat, 33 grams of carbohydrates, 2 grams of protein and 95 milligrams of sodium.

White Castle offers a bacon, egg and cheese breakfast sandwich that has 380 calories, 23 grams of fat, 29 grams of carbohydrates, 16 grams of protein and 810 milligrams of sodium. A small order of hash browns contains 360 calories, 28 grams of fat, 25 grams of carbohydrates, 2 grams of protein and 480 milligrams of sodium.