Acupuncture has two main theories describing how and why acupuncture works and with the current advancements in science in the fields of biophysics, biochemistry, and physiology we are now able to understand the complex mechanisms of acupuncture.

Neural Theory:Insertion of needles stimulates the nervous system releasing chemicals to either alleviate pain or affect the body’s internal regulating systems. It stimulates nerve fibers to carry electrical impulses back to the brain increasing beta endorphin concentrations.

Electrical Theory: Research has shown that there is a higher electrical magnetic field around the acupuncture points than in the surrounding skin.

Current Theory:Research has found that needle insertion activates pain fibers in the skin. These pain fibers trigger a cascade of chemical messengers, while sending signals to the spinal cord which relays information to the brain stem. Acupuncture can be seen as a bridge that is able to affect and integrate different systems of the body, such as the nervous, endocrine, circulatory, muscular and digestive. Because of these broad effects, needling can create profound changes in the body.

The Chinese discovered the circulatory system more than 2000 years before William Harvey did in the West in 1628. The ancient Chinese had a very advanced scientific understanding of the body and how it works, but they defined it in terms and symbols not known to those in the western world. The acupuncture theory of the ancient Chinese takes into account their deep understanding of the lymphatic, circulatory, vascular, and nervous systems. They were able to influence all of these systems through their selection of acupuncture points on the 14 major pathways.

Over five thousand years ago, the Chinese discovered the complex relationship between stimulating a point on the skin to influence a particular organ or organ pathway. Acupuncture uses thin sterile disposable needles that are inserted into acupuncture points to cause an effect in the body. In Acupuncture, the practitioner treats not just the symptoms but the whole person – body, mind and spirit.

Avoid treatment when exhausted, hungry, extremely full, or after you have consumed alcohol.

Wear minimal make up (we need to see your complexion) and don’t scrape scrub or brush your tongue, we need to see it in its natural state.

After your treatment avoid sudden temperature changes ie: sitting in a hot tub or heavy exercise. You may feel energetic or you may feel so relaxed that you want to rest. Honor your body and be sure to schedule your appointments to allow some down time if you need it.

During treatment avoid changing your position or moving suddenly. If you are uncomfortable, tell your practitioner.

Some people experience dizziness, nausea, cold sweat, shortness of breath. This often occurs if you are nervous. Inform your practitioner immediately so he or she can readjust or withdraw the needles.

Be sure to let your practitioner know if you feel an increasing amount of pain or burning sensation during the treatment. If you find your treatment unbearable at any point, be sure to speak up so your practitioner can make the proper adjustments or stop the treatment.

This will depend on the duration, severity, and nature of your complaint as well as your overall health. A series of five to fifteen treatments may resolve many chronic problems. Some degenerative conditions may require many treatments over time. Chinese herbs can be very helpful to speed this process along. Two treatments a week is not unusual with severe symptoms, once a week is usual although your practitioner will set up a protocol for your specific needs. Patients often experience the most dramatic results in the first treatment. Some experience partial relief or their pain or other symptoms. This relief may last for various periods of time. The better you are at reporting results to your practitioner, the better we are able to taylor your treatment plan.

When looking for an acupuncturist be sure to look for proper qualifications. Many chiropractors and MD’s perform acupuncture. Depending on which state, these practitioners are required to get about 100 hours of training to give acupuncture. An NCCAOM (National Commission for the Certification of Acupuncturists); LAc. (licensed Acupuncturist); Dipl.Ac. (Diplomat of Acupuncture) DOM (Dr. of Oriental Medicine) OMD (Oriental medical Doctor) will have a minimum of four years training equivalent to a Masters Degree. Be sure to ask for credentials.

Most people do feel something, not necessarily a sharp sensation like when you get an injection. Acupuncture needles are about twice the size of a human hair and are fillform (solid, not hollow) since we don’t have to take something out or put something into your body. However, when you put the metal needle into the acupoint you will feel a kind of surge. This may be pulling, distending, tingling, radiating or a numbing sensation. Once the needles are in place the sensation subsides and you should be able to sleep during your treatment. During your treatment you may feel a mild humming or buzzing in your body. My patients lovingly call this their “needle nap”. Your practitioner will be sensitive to your needs and make you as comfortable as possible. Once in a while you may notice a spot of blood at one or more of the needle sites/or a small bruise could develop. This is usually minimal since the needles are so small, but please talk to your practitioner if you are concerned.

The acupuncturist will sit down with you and ask about medical history, likes/dislikes, sleeping habits, emotions, stressors, cravings, energy levels and when they drop and an array of questions to get an idea what kind of “terrain” your body is showing, dry, wet, deficient or excess. We will examine your wrist pulses (nine in each wrist) and your tongue. These give us clues as to what is going on inside your body. (Allow about two hours for the first visit and one hour for follow up visits). The acupuncturist will create a treatment plan for you based on all the information gathered in the initial intake. Depending on how long and the nature of the disharmony it could be a quick fix or it may take some time. Remember, Acupuncture is not a band aid, it works at a deeper level to correct, not mask the problem.

Oriental Medicine (OM) includes Acupuncture, Herbology, Moxibustion, Tui Na (Chinese massage) dietary therapy and exercise. The Chinese developed and understanding of the body and the specific pathways to all organs. This network is like a web which goes deeply into the body connecting with more superficial pathways. This explains why inserting acupuncture needles into the arm can affect the Large Intestine or perhaps the Heart. If one part of this web gets disturbed it impacts all the fine connections which creates this web and dis- ease occurs. The acupoints used in your treatment are like a prescription of points used for your specific disharmony. The human brain is like a computer, but more sophisticated than any computer we know. Think of the acupoints as a “computer program” Sometimes we just need a little reprogramming. The acupuncturist is like a computer programmer who makes sure that your computer is working smoothly.

Acupuncture is the insertion of fine needles usually stainless steel (sterile and single use) into specific points in the skin and muscles of the body. These points have been mapped out by the Chinese over thousands of years. Recently, electromagnetic research has confirmed that acupuncture points do exist.

At East Winds Acupuncture we like to treat once a week for the first 12 weeks of pregnancy. When symptoms are severe, two treatments a week are recommended. For delayed labor at least two treatments are needed.

Pregnancy and Traditional Chinese Medicine Post-conception acupuncture is a natural way to enhance pregnancy. Pre natal care can reduce many of the negative symptoms associated with early pregnancy. Acupuncture can be beneficial for a number of things including nausea, vomiting, premature contractions, deficient amniotic fluid, small for date baby’s as well as breech presentation. See medical articles for article link to this article One researcher discovered that through Doppler ultra sound there was more blood flow through the umbilical cord after the mother received acupuncture. Link to this article In the case of delayed labor, acupuncture is an excellent choice to prevent artificial induction with medications. Success rate for acupuncture induction on labor was proven in a study led by fertility specialist Andrew Orr L.Ac. with a success rate of 88% of the Mothers going into labor within 3-24 hours. (See medical articles for details).