Opportunity is knocking

Wednesday, October 30, 2013

" Opportunity is missed by most people because it is dressed in overalls and looks like work." Thomas Alva Edison

Let face it losing weight is work. It is hard to eat a piece of fruit when everyone else is eating donuts . It's messy and sweaty to exercise and then when your done there is sometimes pain. It is tedious and boring to log in your food and exercise day after day.

Don't let that stop you the rewards are great. Look at all you can and will accomplish. Just think with a little work you can add years to your life. Think of all the fun you can have. With a little work sweat and maybe some tears you can succeed and be in the best shape of your life emotional ,physically ,and socially.

Look at the Red Sox for example , they really believe in opportunity as a team. They all step up when needed and have gone from the worse team to the first. Go Sox!!!

Your Right !! Go Sox have a great day ! Thanks for stopping by the next few days I will be running my tail off with Mom , Dad , Great Auntie Viv and getting ready for a 8 mile run on Sat. But I will be checking in - Happy Halloween - Hugs Karen