Where to Find the Best Home Workouts

You have a bunch of options when it comes to finding home exercise workouts.

There are a ton of places to purchase videos or you can join in a live class (from your home gym).

Here are the best places to look for LIVE workouts:

On-Demand Exercise*

*With On-Demand exercise services you sign up for a membership and then get access to hundreds of routines that you can do simultaneously with a class or play from a live taping. I highly recommend that you try out one of these options if you plan to do home exercise regularly. They’re worth the investment.

All 3 of these On-Demand options are available to stream to your laptop, desktop, mobile device, Ipod, Ipad, etc.

Daily Burn

Daily Burn has 1000’s of workouts to choose from in every fitness level.

Pro Tip–Find your workout on you tube a day in advance. Otherwise, you’ll get sucked into the You Tube vortex and find yourself gazing at videos that have absolutely nothing to do with your workout or why you went there in the first place, and realize you just wasted your entire exercise time sitting in a chair (or on your sofa).

The Best Website to Buy Exercise Videos

Collage Video

Until I discovered On-Demand exercise, I’d been buying exercise videos from Collage Videos.

They have a huge library of programs with almost every exercise video you’d be looking for (with the exception of Beachbody programs).

The Best Resource to Help You Research Which Exercise Products and Services to Buy

Type the workout you’re looking for into the search bar under ‘Find a Specific Workout’

Or you can use the tags to help you find a workout:

If you’re on a mobile device you’ll have to scroll down to find the tags

And finally, you can use the dropdown menu at One Strong Southern Girl to find what you’re looking for:

Hover over any of the Menu Categories to see the subcategories

I haven’t reviewed every exercise routine ever published but I’ve posted detailed reviews of several hundred programs so it’s worth your time to see if I’ve reviewed the one you’re interested in before you spend too much time or money on it (only to find out it’s not for you).

Whereas Vi is for running, Aaptiv has a personal trainer for every kind of exercise style you can think of (running outside or on a treadmill, elliptical workouts, stretching, strength training and yoga).

One Strong Southern Girl is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.