Muscle & Fitness is considered to be the best of the bodybuilding magazines. It contains lots of information about the principles of fitness & bodybuilding. Each monthly magazine usually contains information about weight training, nutrition, training, bodybuilding and many other topics that are current in the bodybuilding and fitness world. Muscle & Fitness is more of a mainstream bodybuilding magazine, which has excellent articles and pictures.

Since 1940, the principles of the Weider Lifestyle developed in Muscle & Fitness and its precursors have become a cultural criterion. They stand for education and development of the whole person - body, mind and spirit.

Supervised muscular development plays a role in our society and Muscle & Fitness serves as coach and mentor. Our principles are founded on progressive resistance weight training, proper nutrition, endurance, aerobic conditioning, fitness, stress control and recuperation.

Muscle is the hall mark of health and fitness in the Weider ethic - the buildup of immunity, proper functioning of the metabolism and slowdown of the aging process. Superior muscular development, along with its visual appeal, represents a high state of fat-free health. Fitness represents muscle in action, the physiology of exercise that helps reduce the multiple health risk factors so prevalent in our modern world.

Let the Weider Lifestyle make you strong, fit, energetic, better balanced and more efficient, while at the same time giving you a heightened self image. Make bodybuilding a part of your life.

In 2003, American Media Inc purchased Weider Publications. Weider Publications, LLC is now a subsidiary of American Media Inc. Muscle & Fitness is located at 21100 Erwin Street, Woodland Hills, CA 91367.