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Believe...

My biggest weakness... self belief... I've been working on my self esteem my whole life and some days I just get so tired of it... It's exhausting trying to be positive all the time... For all the times people have said 'you look well...' or 'you're doing great, stick with it' the only person I really believe is me and I'm not so nice to me sometimes.

It's an Irish thing, we're always putting ourselves down... It's been bred into us that if we think we're great then we have 'notions' but if you're constantly putting yourself down, you make the people you love unhappy... they love you for you... they want to see you smile... they want you to be full of beans and run into the sea on holidays in your swimming cozzie... but if you don't believe that they love you just for being you, then that all starts with how we speak to ourselves... So give yourself a compliment.. go on.. I'll wait... go on... say it... you've gorgeous eyes... you're so kind... you make people smile every day... you make the best lasagne in Ireland... whatever it is that makes you fabulous, you've got to believe it too... because if you put yourself down all the time, the people you love will stop trying to make you believe what's really true, that you are amazing! So this week, promise yourself you'll be kind to the reflection in the mirror... that woman looking back at you is doing pretty good.... x

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Best Health & Welling Being Blog 2017

About Me

Just a girl on a journey to make her life healthier, brighter & more beautiful… Losing it one pound at a time… The blog is written by me and me alone… I do not represent Weight Watchers or any other weight loss or beauty brand... I’m following the Weight Watchers plan, Smart Pointing everything, eating less and moving more! Everything review is personally tried and tested by me! x

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All the posts in this blog are my personal views and opinions. As an independent blogger, I review a lot of products mostly bought by myself which are relevant to my readers. If you are a company and would like me to consider a product to review, give-away or feature on my blog please contact me at the email address above. Whether an item has been purchased by me or sent for review, all views and opinions expressed are 100% honest. 'The Skinny Doll' is PR friendly but will only feature items relevant to the content of the blog. Thank you.