I’ve often had the thought . . . if only ice cream didn’t have animal fat and refined sugar. For a healthier frozen dessert, I’ve got a recipe for a raw treat that is divinely sweet and creamy, without any processed ingredients: Brazil-Nut Vanilla Ice Cream.

I love having green smoothies in the morning, and I don't want to give them up when I travel. Unfortunately, the drinks sold at many of the commercial smoothie chains are really little more than fruit-flavored milkshakes. So I figured out an easy way to enjoy a wholesome, homemade raw food smoothie even when I’m away from home.

Getting a delicious and nutritious start to your day is easy when you’re at home, but what about when you’re traveling? As you’ll see in the two new demonstrations videos that I’ve uploaded to my YouTube Channel, enjoying raw food on a business trip or vacation is a breeze. With a little advance planning, you can turn a hotel room into a raw food kitchen...and today I’m going to help you serve up breakfast.