Monthly Archives: October 2017

The fall season means sports like football, soccer, and cross country are in full swing. Sports are great for kids because it gets them off the couch and outside where they can run around and play with other kids their age. But, where there is a competitive sport, an injury isn’t too far away. Injuries happen. And sports practices and games can put a lot of pressure on your child’s legs and feet. Here’s how you can catch your kid’s foot pain and manage injuries before they spiral out of control and keep your child off the field or cross country course.

When you hear that someone has a blister, you probably don’t think twice about it. It’s just a tiny blister, right? There are certainly worse problems to have. While this may be true, all the runners out there know how dangerous a blister can be to their training schedules. Blisters don’t typically cause serious issues, but they can sideline a runner and prevent him from completing a race if left untreated.