Aesthetics aside, plants inside the home provide numerous health benefits. Since indoor plants release 97% of the water they absorb back into the air as moisture vapor, they prevent dry skin, reduce colds, sore throats and coughs, and help us breathe easier.

Additionally, research demonstrates plants can remove a number of harmful toxins from the air inside our homes including formaldehyde, carbon monoxide and microbial pathogens. Not to mention, plants prevent fatigue and anxiety, lower blood pressure and sharpen focus!