tag:blogger.com,1999:blog-5823619913782296528.post7390841736672702893..comments2018-01-30T20:17:41.793-06:00Comments on Branching Out: Words - Not NowAmy Jurrenshttp://www.blogger.com/profile/04299268097065662407noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-5823619913782296528.post-64939661740059767312011-11-30T07:32:09.349-06:002011-11-30T07:32:09.349-06:00Great post! I use this very same thought process ...Great post! I use this very same thought process with eating. I used to weigh a lot more and I know that I could easily go back to that way of life if I don&#39;t stay focused on my thoughts of eating. When I get a &quot;feel&quot; for eating something that I shouldn&#39;t, I stop and get a sense of all things mental and physical going on. I can then usually within a few minutes get &quot;over&quot; my craving. <br />I did the same with quitting my dt mt. dew addiction-I won&#39;t let such trivial items run my life-it&#39;s mine to live.<br />Continued success on your goals!Dianahttps://www.blogger.com/profile/12677754284276322596noreply@blogger.com