After work, I went to the gym and did some light weight lifting which was great. By the time I got home, I wasn’t in the mood to cook, so I made myself another salad, similar to my lunch but with smoked salmon, cucumbers, and roasted red peppers instead of chicken and apple.

I finished the evening with two steaming mugs of Peppermint, Ginger, and Fennel Seed tea. Definitely a nice way to end the day.