Preparing for your pregnancy

Are you planning to have a baby soon or are you less than 12 weeks pregnant*?

Your state of health before and during your pregnancy will have a significant impact on the health of your child.
Led by a dietitian and an exercise specialist, this session provides:

Tips for preparing for your pregnancy and welcoming your baby;

Tips for healthy eating;

Demonstrations of the exercises you should do during your pregnancy.

Information and registration: 204-940-1155
To download the poster of this program, please click here. *For St. Boniface residents living in postal code areas R2H, R2J and R3X and for French-speaking Winnipeg residents.