Do you remember them? Lemon drops – those little candies shaped like lemons that were sweet and delicious? My 3rd grade teacher used to give them out sometimes for a little treat. But I think we all know how much candy I eat now – and the unlikely event of giving it too Evie. […]

Hi! I'm Leah, thanks for stopping by! The field of health and wellness is my passion, so I have created a space to answer your health questions all while filling you in on my own personal journey along the way. I am a daughter, wife, sister, new mom, dog mommy, spinner, yogi, traveler, and chocolate lover. I am a certified Holistic Health Coach and if you have a question you want a real-girl answer to, just ask!
"Take care of your body. It's the only place you have to live." - Jim Rohn