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12 Quick & Easy Vegan Snacks to Enjoy Anytime

Eating vegan feels great, and it can taste great, too! Our Health Nut and Registered Dietitian has hand-picked a list of tasty and healthy vegan snacks to help you enjoy a wholesome treat between meals.

When eating vegan, it is helpful to plan ahead and have some on-the-go snacks at your side. You never know when you may find yourself at a restaurant or outing that doesn’t have vegan-friendly foods.

In fact, if you keep a combination of nuts, dried fruit and veggie chips on hand- you will find them satisfying enough to double as a quick meal.

For your convenience, we've compiled a list of premade snacks and recipes below that do not include any animal products, whether it be cheese or honey. We do, however, have some “cheesy” snacks on the list including vegan “cheese” kale chips and vegan “cheese” dill chips. Both of these vegan snacks use nutritional yeast to recreate that uniquely “cheesy” flavor.

When following a vegan diet, planning ahead becomes a necessity and our healthier vegan snack options will surely help you stay fueled in a vegan way. Happy snacking!

Vegan Snack Ideas

Healthy Vegan Snack Recipes

Below are the recipes for some of our most popular vegan snacks; but, believe it or not, we have even more vegan recipes for lunch, dinner, dessert and more! Be sure to check out our full list of vegan recipes here and to scroll to the bottom of the page for plenty of pre-made vegan snacks at affordable prices!

These granola bars can be made without an oven and use a clever blend of natural sweeteners to create a texture that supplies a supremely satisfying sensation. The bars are also made with wholesome ingredients to help support a healthy diet.
Ingredients: Gluten-free rolled oats, peanut butter, dried tart cherries, pistachios, flaxseed meal, walnuts, pumpkin seeds, sunflower seeds, agave syrup. unsweetened applesauce, melted cacao nibs or dark chocolate.
Total Time: 15 minutes
| Yield: 8 - 10 servings

Another bar made to supply you with energy between meals, this snack rests on the sweeter side of recipes. Topped with dark chocolate, these treats blend superfoods like goji berries and quinoa with other nuts and fruits to supply a burst of lasting energy.
Ingredients: Pitted dates, almond butter, quinoa puffs, goji berries, raw pistachios, coconut oil, dark chocolate chips.
Total Time: 20 minutes
| Yield: 8 bars

Try some Vegan Snacks!

Looking for some quick snacks that require no preparation? Get your pre-made snacks from Nuts.com for a vegan snack that is truly quick, easy, and healthy! Order today and receive free shipping for orders $59 or more!

A primary reason that pistachios make fantastic vegan snacks is that they provide 6 grams of protein per serving. Pistachios are considered a high-quality plant-based protein source because they provide balanced levels of amino acids.

Moist and delicious dried pears are naturally sweet, and provide 6 grams of dietary fiber per serving. They’re one of the healthiest options for satisfying your sweet tooth. Enjoy them as a snack or slice them up to enjoy with oatmeal.

These crackers are made from kale, flax seeds, sunflower seeds, and more, with their cheesy flavor coming from nutritional yeast! A simply delicious vegan snack to enjoy on its own - or try it with sliced vegan cheese.