Home treadmills are extremely popular types of exercise equipment that are easy to use and give you a great workout. Electric treadmills are the most popular but there are also human powered treadmills. Cheaper treadmills can be found for around $200 although, for good value and to ensure you’re treadmill lasts more than a few months, it would be better if you to purchase a better quality home treadmill.

One of the biggest advantages of purchasing a home treadmill, is, of course, is that you won’t have to go out to a gym. You will really be thankful for this in the winter months when it gets dark early and it’s cold. It is much pleasanter to do your exercising in the comfort of your own home! An additional advantage is that you will be able to watch some TV or read while working out which will prevent you from getting bored.

How to Choose a Home Treadmill

Although, as as stated above, treadmills can be found for under $30 they won’t be very good quality and won’t have many of the features of costlier models. You also should look at the available features, such as the program range since a more extensive range will let you have a more varied workout workout and help to avoid boredom. A built in heart rate monitor is useful so that you can control the level of cardiovascular exercise. While you may be tempted to select a cheaper machine this could be a false economy in the long run as It won’t last very long or give you a good workout. You should also consider the number of people who will be using the home treadmill and their weight. Spend around 00 if two joggers will be using the treadmill and about 00 – 2000 for two runners.

Also look at the stated weight maximum of the machine you are thinking of buying. Some of the manufacturers of treadmills overemphasize the weight limits so, especially if you are slightly overweight, choose a treadmill that has a maximum weight limit than your actual weight. Remember that, even if you think you will only be walking on your treadmill, once you become fitter you possibly will start to workout a great deal more vigorously. If you purchased a low-cost home treadmill you could have to purchase an alternative one that is better for your enhanced fitness! It would be easier to buy a better quality machine initially.

In Conclusion

Selecting a home treadmill may not be as easy as simply visiting the mall and choosing one. Think carefully about how you will be using it and the features you want. Make certain that you purchase one that will last and will stand up to the different types of exercising you will be doing.