All of these are great if you know what you're doing. Ask a professional if you aren't sure about anything. My words are meant as signposts only.

What to Expect

When you start out eating healthier, cleansing your body and doing all those healthy things, the effects might not be what you expect.

Once your body notices the decreased strain, it will start eliminating old garbage that's been piling up. At first you will start feeling a bit worse since your natural body detoxification is increased.

You might develop symptoms such as:

Headaches

Rashes

Colds

Fevers

Fatigue

Weird Bowel Movements

Or Other Minor Symptoms...

These are just the body's way of detoxifying.

Usually when you're doing a colon detox you can experience these symptoms briefly.

They usually do not become incredibly intense, so you can relax!

If you are ever unsure of yourself during a detox period then contact a qualified professional immediately, better safe than sorry.

I would even advise you to stay in touch with someone qualified during a detox period so you can ask them questions about what's going on.

How to Detox Naturally (And Safely)

One of the best ways to detoxify your body is through a safe, and completely natural colon cleanse.

Colon cleanses can be done by just eating a strict healthy diet, or going on a juice fast.

You can also buy a professionally formulated herbal colon cleanse, which has been formulated to effectively and safely eliminate toxins from your body.

I've done a lot of research on the best colon cleansers, and I have to say, there are a lot of bad ones out there. The one I think is best - and that I recommend - is DrFloras colon cleanse.

They even offer a long money-back guarantee in case it doesn't work for you.

I'm very careful with what I recommend. I only recommend products that are 100% natural, safe, and effective, which is why I really like DrFloras.

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