Capoeira classes for adults

Classes Monday, Tuesday & Thursday 7-9pm See side panel – different location each day – All in Hackney

We use capoeira to change lives. We inspire, develop and guide individuals in the capoeira game. What we achieve in the game play of Capoeira is transferred into real life by you. Feeling healthier, stronger, flexible and agile from capoeira training stimulates and motivates you to pursue a better life. Learning to dance also brings a more satisfying social life.
You will need to focus and dedicate time and effort to get the results you are looking for nonetheless the rewards are many. Master Fantasma and U R Capoeira group have been producing these results with individuals from many varied backgrounds for over 25 years.

“I found capoeira as something where I could express myself totally as it combines my love of music, dance, acrobatics, combat and sense of play – and much more.” Designer, female, age 29

U R Capoeira is centered around traditional Brazilian capoeira teachings which include music, song, dance, acrobatics and rituals used by capoeira groups around the world. Whatever level or place you are at our teachings are for you. If you are already a capoeira practitioner we will help you develop insight and vision in the various ways to play. If you are a complete beginner we will hold your hand and guide you until you are ready to stand and learn alone.

“It is rare to get such insight into yourself, and sometimes it is difficult to accept certain aspects of what you find, but capoeira celebrates everybody’s strengths and weaknesses, which is a very liberating concept!” Doctor, female, 32