Sports Bras

It is really important to wear a good-fitting, supportive bra when exercising or playing sport. Some experts even recommend wearing a sports bra for low-impact activities like gardening.Breasts are made up of breast tissue, fat and tendons. If your breasts are not supported during exercise they will bounce, stretching the tendons which may cause sagging. If this happens, the damage is irreversible. The only way to fix them is surgery.