Some ice cream

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Ice cream is void of gluten in most cases, but it’s easy to get excited about your tub of triple fudge brownie, only to remember that brownies are full of wheat. In this case, wheat will be identified on the product label, but make sure to carefully read any ice cream that’s simpler than plain vanilla. If you’re the industrious type, try making ice cream at home -- it’s better for you and you’ll know exactly what’s in it.