Being A Supportive Partner When Times Get Rough

A relationship go through many ups and downs. Here’s how to be a great spouse, boyfriend or girlfriend in your relationshipp when things are difficult.

For Better Or For Worse

Everyone who’s ever been to a wedding or seen one on TV or in a movie knows the gist of typical wedding vows. There’s a line in there about sticking it out whether you’re healthy or sick, rich or poor. This shouldn’t just apply to married couples, of course. If you’re in a relationship with someone and they fall ill or lose their job, you should be there for them. You would want them to help you through your rough time, so you should treat them in the same manner.

How To Show Love When Things Get Hard

There are so many different ways that you can show your love during tough times. Whether your S.O. has lost their job or a loved one, just being there to listen to them will get you off to a good start. Offer to help where you can, but never be forceful about it. Say your boyfriend just got laid off from his job. Give him a few days to be upset, and then ask if there’s anything you can do to help. If he says he doesn’t need help, keep in mind that his ego is suffering.

Forcing your help on him right now might just make him feel worse and in even less control of his life. So give him space where he needs it. When someone is upset and hurting, it’s important to be observant. Follow their cues and you’ll help them in the best way possible.

Empathy Isn’t Everything

While empathy is incredibly important, don’t ever pretend to understand what your mate is going through if you haven’t been there yourself. If your girlfriend’s parent just passed away, and both of yours are still alive and healthy, you can’t tell her that you get what she’s experiencing. If you do, that could start an argument.

When a person is grieving, they feel like no one can really understand their pain. Your job is to make sure that your mate doesn’t feel alone. Tell her that, even if you can’t truly understand her particular sorrow, you want her to know that you’re here for her. If she needs to cry, yell, or just be held, you’ll be with her for all of it.

Be Throughful

Perform thoughtful acts without being asked to do so. If your S.O. typically does the cooking or the cleaning, take on some of that work so he or she can have extra time to do whatever helps them mellow out. Encourage them to get some form of exercise, which will help them feel better. Gently nudge them out into the outside world so they can’t just sit around all day focusing on their unhappiness. Of course, if they resist, never push them.

Perhaps if they’re not up for going out, you can coax them into watching their favorite funny movie or playing a game they like. Just try to get them smiling again. Sex can also be very healing, though you should try to be understanding if your significant other needs a break. When you’re stressed or depressed, your sex drive can take a real dive, so don’t take it personally if they’re not really in the mood.

Be Kind

Ultimately, the key to being a really supportive S.O. is to make sure that you are there when you’re needed. Be respectful of your mate’s need for alone time as well as together time, and never force things on someone who’s upset. Treat you S.O. kindly during a difficult time, and they will appreciate it on many levels, for many years to come.