I honestly train for strength only. I'm comfortable enough with my body to accept that I'll never be as sculpted as I might want, but any time I've been strong the looks have come with it. For that matter, I've been letting myself go a little too much and people still assume that I work out continually.

I go to the gym three times a week, I train (martial arts)with my daughters every night of the week. My goal is to get back into shape and be competitive on the tourament circut in Texas like I used to be when I was much younger.

i train to become so strong i won't need to be. I want to be so powerful, that i wont need to worry about my safety or whether or not i can defend my family, friends and myself. It's not really a goal that i can accomplish, but it's something i strive for, because you will never know when you need it, until its too late. There's nothing worse than being strong, but not strong enough.