"Just wanted to say thanks for a great 10 weeks of Joga! It was by far the best yoga class I have ever taken and had such noticeable results. I can now squat way better in the gym and feel less constricted when I am playing hockey due to a huge increase in my hip flexibility and overall core strength. Amanda is a very knowledgeable and attentive instructor. I will definitely take the class again and recommend it to others." - Jami Boyd

"You are a great instructor Amanda...your passion for fitness and well-being is obvious, and your approach with students is very caring and authentic. Thank you for that!" - Heather Urquhart

"Thank you as well Amanda. One of the many benefits I received from the Joga class was improving the use of my chest capacity for breathing. Having asthma, I have learned to use more of my lower chest and belly for breathing. The classes have reacquainted me with my upper chest breathing have helped me maximize my breathing as I continue to prepare for the half-marathon this month." - Rob

"You did it again, Thank you for making me feel Amazing! Thank you for sharing your self and your gift with us Friday mornings. What a blessing we've all been given." - Ilene