Dispelling nutrition myths, ranting, and occasionally, raving

Follow Friday: Canada’s Food Guide Revision

FINALLY Health Canada has announced plans to update Canada’s Food Guide. I know that you all have opinions about it so now’s your chance to make them heard. Go complete their survey now so that your thoughts will be considered.

There are many criticisms of the Food Guide but it really is a useful tool for group nutrition education. Let’s make it a better, evidence-based tool to guide Canadians in making healthy food choices in the future.