Free Healthy Vegetarian and Vegan Recipes

For this I used Spirulina powder, which gives it that vivid blue-green colour and of course, TONS of nutrients. For your information, spirulina is actually a blue green algae that is then processed into a single cell protein (very easily absorbed by the body, complete protein/has all the amino acids) If you

Read The Latest Blog Posts

How did you start with your raw food journey? Were you always health conscious?
I started on my raw food journey the start of 2014 a few months after giving birth to my little angel, Lucas, but have really stepped … Continue Reading...

What is the difference between an ordinary dessert from a raw dessert?
Raw desserts have all of their nutrients preserved, since they are never heated above 115F. They also preserve the flavors of the … Continue Reading...

How Does Your Garden Grow?
It’s the gardener’s favorite time of year; Harvest Season! Not to mention its Raw Foodist’s favorite time of year with all the plentiful fresh foods in season and most likely on sale … Continue Reading...

We always hear parents, doctors and scientists talk about the importance of not skipping your breakfast. But WHAT we put in our bodies first thing in the morning is just as important. Here are my five tips to help … Continue Reading...

The majority of us don’t drink enough water; and we all know water can get a little boring when you are drinking it all the time. Not to mention, it is hard at times to pass up all the sweet and unhealthy drink … Continue Reading...