Subscribe

Monday, 2 February 2015

teen talkhealthy changeshello!!!in 2015 one of my resolutions was to eat healthier. i have been doing this in a number of different ways such as....breakfastwhite toast - brown toastchocolate crossiant - normal crossiantsugary cereal - granola.dinner & teayou dont need to make a huge change just change other things in your diet and just et normal main meals. (as long as its not mcdonalds or dominos every night).snackingcrisps - nutsbiscuits - carrot stickssweets - grapes.drinkspop - waterfruit juice - putting maybe a strawberry in water this way you get the flavour but not the sugar.i hope this helps :)comment if you would like more posts like this.teen talk over!!