There are as many reasons for running as there are days in the year, years in my life. But mostly I run because I am an animal and a child, an artist and a saint. So, too, are you. Find your own play, your own self-renewing compulsion, and you will become the person you are meant to be.

Life is like music; it must be composed by ear, feeling, and instinct, not by rule.

Tuesday, March 17, 2009

Another lonely day on the stairs. Am I the only person in the big ass building that takes the stairs?Are you kidding me? I still haven't come across a single person on the stairs. Took the stairs 6x today. Only the first trip was slow b/c I had not recovered from yoga. As you know, I take my butt kickin' in yoga every tuesday and thursday morning, and it takes a while to recover. But, I can't live without my yoga and running.