a life

Stretch Goals

I didn’t really set out to have a 2018 resolution, I sort of settled into it.
I got bronchitis two times within the course of three weeks in late December-early January. Just as I was getting over the first run and slowly easing back to the gym, I got knocked down by the second round. That time, I decided to give myself more time to recover and spent a lot of time on the couch watching YouTube and TV shows. I am good at convalescing. Anyway, as I started feeling better, I also got more restless and started just doing easy stretches while watching TV. It felt really good so I’m going to keep doing it. So that’s the “resolution” if it is one at all. Stretch and foam roll more regularly because it feels good. Oh and no more leggings!