All Trends (8,547)

Abstract: History shows us that what we have thought is impossible leads us to new ways of thinking and bringing forth resolutions. With climate change upon us, we are faced with the opportunity to ride the waves one of our greatest evolutionary breakdowns and breakthroughs. The good news is that we are not alone. Feeling powerlessness is one of most pivotal experiences that holds us back. What if acknowledge the reflection of climate change as our internal…

When we are in denial of our fears, it is toxic to our mental, spiritual and physical health.When we are stifled by fear, we find ourselves frozen in our inability to take action.

In either case, there is an unreasonable expectation in our culture that everyone should always be happy. This can cause people to hide their real thoughts and emotions, masked in the expected persona. It is uncomfortable to be around people who express their fears…so we may tend to conform in ways…

By now, yoga is a fundamental part of living a healthy lifestyle with 28% of all Americans having participated in a yoga class at some point in their lives according to a report by Yoga Journal and Yoga Alliance. Since 2012, the number of yoga practitioners has increased by 50% to…

Abstract: There are things we can do to prepare for the death of a beloved—and the grief that accompanies it. In this two-part series on preparing for the death of a beloved I offer tips to help navigate the coming death. Part 1 covers taking care of everyone else. Part 2 covers taking care of yourself. Material is condensed from my upcoming book, “The Afterlife Is a Party: What People and Animals Teach Us About Love, Reincarnation, and the Other…

Abstract: There are things we can do to prepare for the death of a beloved—and the grief that accompanies it. In this two-part series on preparing for the death of a beloved I offer tips to help navigate the coming death. Part 1 covers taking care of everyone else. Part 2 covers taking care of yourself. Material is condensed from my upcoming book, “The Afterlife Is a Party: What People and Animals Teach Us About Love, Reincarnation, and the Other…

Growing up for me happened fast. I had been helping my father care for my sister and take care of household duties like laundry, dishes, cleaning, and cooking. I was around 13 years old. I grew up fast and in addition to the duties I took on, I also had multiple health issues, even in my earliest years that seemed to be progressing is a downward trajectory, not to mention, I was naturally intuitive to boot. - Dreaming premonitions, sensing and feeling spirits and more – but no one believed…

Every human on Earth is gifted with an energy field. How we feed that energy determines our thoughts, emotions and actions during the events in our lives. If we feel threatened or anxious over making decisions, our thinking can become irrational, even paranoid. If we are feeling secure and optimistic, we can take the time to make better choices.

Abstract......Forgiveness is a word packed with many things. But what is the science, thought process behind forgiving? Forgiveness is making a conscious decision to accept what happened as it happened, rather than the could haves and should haves. We step into our present moment, rather than anchoring it in all those yesterdays. Forgiveness is the cornerstone of all relationships in our lives. Our failure to understand others perceptions can further anger,…

These days, I've been thinking a lot about why people are so polarized and so angry and hateful toward one-another. The right wing of politics has tremendous animosity toward the left and vice-versa; race relations are at an all-time low; Poland is lately declaring certain communities “LGBT-free;” and it seems like every other day we read about people harassing or bullying random strangers on the street for reasons of pure intolerance.