Kristy: You've done many good things here. I'm sort of bummed you're not using calendar in this revision, but given the many strong ideas here, I'm very interested in seeing how this goes. The focused audience is good, and the trigger set up ( by sports bra) is smart. Really good work all around.

4.
How does the Sports Bra Trigger work? Stanford University, Spring 2010 CS377v - Creating Health Habits habits.stanford.edu Susan applies sunscreen before her run. Susan, a grad student, checks her email when she first wakes up. She has an email with the day’s weather and a reminder to put her sunscreen by her sports bra in case she runs outside that day. The email and visual cue reminds Susan to check to make sure her sunscreen is next to her sports bra. When she gets dressed for her run later that day, she sees the sunscreen next to her sports bra and remembers to put it on. This is the trigger. Susan receives a weekly report on her sunscreen application to help turn it into a habitualized action. Later that night, Susan gets an email linking to a 2 question short survey tracking her sunscreen usage while running. She fills out the survey.