Most swimmers agree that a cap is essential for doing well in the pool. By securing your hair underneath a silicone or latex cap, you can more easily glide through the water, increasing your speed and allowing you to propel through the water faster than ever. Of course, your hard work and training is what will dramatically increase your speed, but the seconds saved with a cap are invaluable when it comes to race day and those few seconds are all that will set you apart from the competition. This slick Nike cap comes in one size but a plethora of colors like red, black, yellow, purple, and many more.

To care for your Nike latex cap, keep the following in mind:

It should only be rinsed in cold water. Wipe dry inside and out after every use.

Never leave your cap in direct sunlight. The sun will dry out the latex, causing cracks and splits

Lightly sprinkle with talcum powder to keep in great condition

Avoid contact with sharp objects like jewelry, fingernails, zippers, etc. that could cause it to tear