Indiana State Personnel Department

When you sign up for Healthy Lifestyles and take your private Well-Being Assessment, you’ll get instant access to wellness resources, including a personalized well-being plan. With your plan, you can focus on any three of the following areas: exercise, weight management, nutrition, quitting tobacco, stress management and more. Your well-being plan is designed to keep you motivated as you make progress toward your goals. As you complete steps in your well-being plan, you earn points that can be redeemed for prizes in the online Rewards Center.

You can use the following tools to help you improve your health and make positive changes:

Customized trackers to help take charge of your exercise, medication, weight or healthy eating goals.