Samwel Mbugua

17 Flips | 10 Magazines | 17 Likes | @samwelmbugua14 | Keep up with Samwel Mbugua on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Samwel Mbugua”

Forget table service: For a meaningful meal—where you don't need a reservation and can interact with the staff—head straight for the counter<p><i>Welcome to Out of the Kitchen, our ongoing exploration of the people and relationships that built and sustain Andrew Tarlow’s Brooklyn restaurant …

Ready to give it a try? Before you do, note that jumping rope can be harder on the body than you remember from when you were a kid. "Make sure to stretch, especially your quads, hamstrings and calves," says Shear. Once you're appropriately limbered up, grab a rope and give these three variations a …

<i>We've scoured the web, found our favorite food blog posts, and now we're bringing them right to your desktop. It’s hard work, but someone has to do it.</i><p>This week was all about imparting big flavor into otherwise modest dishes. Bright notes of citrus, savory herbs, and dried flowers can transform …

<i>Welcome to our new weekly series On the Grill, where our Sunday Dinners columnist Tom Hirschfeld will be showing us how to grill everything from steaks to salads with confidence (and style).</i><p><i>Today: How to grill the perfect steak, soup to nuts: the 5 best steaks to grill, the 5 rules for cooking them</i> …

Purdue study finds diet soda may be linked to health problems from obesity to diabetes to heart disease.<p>Diet soda, it turns out, may not be the panacea for weight loss that we all thought — and many of us hoped — it was.<p>In fact, a Purdue University study has found that diet sodas may be linked to a …

This week's new Grand Theft Auto V trailer sure was a doozy, wasn't it? Within that four minutes and 50 seconds of footage was everything from fighter jets to to investment banking. Yes, GTAV is shaping up to be a pretty massive game. So massive, in fact, that the trailer didn't even cover it all. …