In group classes, attendees are taught the Simple Easy Every Day (SEED) Meditation technique for learning Vipassana (deep, silent) ancient Tibetan meditation, various other types of meditation, and mindfulness practices. You will learn how meditation can improve your health, sleep, creativity, focus, relationships, energy and peace of mind.

A SEED book and CD are included in the cost of the class.

Cost: $75 per person

Time: Three (3) hours

Minimum number of attendees: 6 (The class is free for the host)

Classes for Teens and Children (8 years and older)
Available upon request.

Free Classes
Available to non-profit organizations depending on their location and Marjie’s schedule.