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"But in that time i have lost only a few..."

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I am an alcoholic and I relapsed 3 years ago. I had been drinking heavily for most of those three years. I quit again a month ago. I also have started exercising. But in that time I have lost only a few pounds and a marginal loss to my considerable beer gut. I figure if it took me 3 years to put the gut on, it`ll take some time and effort to get rid of it. I`m trying to stay strong.

"That depends on what your daily alcohol intact was for those thirty-five years..."

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That depends on what your daily alcohol intact was for those thirty-five years and whether you are male or female. Age also plays a part. Teenagers whose bodies are still developing who become alcoholics risk permanent damage to vital organs more so than adults in their 30`s. If you are an alcoholic you will always be one. Your body is a marvelous thing in that it can repair itself if given the chance. Usually after five years most reformed drinkers are healthy again, but they can never touch alcohol again.

"I stop drinking during the week and limited myself..."

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Will i lose my gut if i stop drinking beer?

I weigh 320 lbs and was a heavy beer drink, about 10-12 beers monday thru thursday and about a case a day on friday and saturday! I stop drinking during the week and limited myself to 12 beers on friday and saturday in hopes of losing weight! I have also started a strict 1,200 cal diet a day in hope of dropping pounds. but in the first week i have only lost 7 lbs but cut my calories by at least 21,000 a week!

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When you quit drinking alcohol how long does the beer belly take to go away?

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