Comprehensive DBT Program

DBT Intensive Outpatient Program (IOP)

Anxiety & Depression

Teen & Family Therapy

Couples Therapy

Gender Therapy

If you’re feeling overwhelmed, out of control or stuck in life, the therapists at Personal Evolution Psychotherapy (PEP) can help.

We provide effective, non-judgmental therapy that really works.

Don’t hesitate to get help because you’re afraid of being judged or because you’re scared.

DBT (Dialectical Behavior Therapy) Helps with:

Anxiety & Depression

Communication issues

Relationship issues

Feeling out of control

Other emotional issues.

DBT is an evidence based therapy that really works.

If you’re having a hard time communicating effectively with a partner or spouse, or with family or co-workers, we can help. If you’re in a relationship that you value and want to keep, but don’t know how, we can help. If you have a hard time identifying and experiencing your emotions, and frequently use ineffective behaviors such as drugs/alcohol, self-harm, impulsive shopping or gambling, or sex to block them out, we can help. If you find yourself apologizing frequently for these behaviors that you’d like to stop, we can help. If you find yourself eating to block out your emotions, we can help. If you want to be a better you, we can help by decreasing the behaviors that cause you problems in your life. PEP therapists also specialize in providing services to the LGBTQ+ community.

We want to make it as easy as possible for individuals (adults and teens), couples and families to find time to schedule an appointment. PEP is open 7 days a week with early and late appointments available.