Released every Sunday afternoon, “I Am Indigo Warrior” is here for all of you who are choosing to live their lives in the energy of the Indigo Spirit! The magazine offers Akashic Insights, Self-Care & Self-Love tools, Info on Essential Oils, Expert Advice, Health Tips, Recipes, Book Recommendations, Meditations, Resources, Hook ups, Special Offers, and much, much more.

Are you ready to embrace the energy of the Indigo Warrior? Then join the movement.

Subscribe below to receive the magazine right into your inbox every Sunday at 4 PM PST, plus get insider tips that we don’t share anywhere else.

Subscribe HERE!!

Get the weekly magazine delivered right into your inbox every Sunday afternoon.

Success! Check your inbox next Sunday for the next edition of "I Am Indigo Warrior"!!!

How we create contracts

Have you ever wanted to manifest something really badly and no matter how hard you tried, it just wasn’t working out? Well, it might be related to past life contracts.

Maybe you want to manifest abundance, but in a past lifetimes were a nun who took an oath of poverty.

Maybe all you want is peace in your life, but you’re constantly experiencing battle (through arguments, traumas, challenges), because you’re still carrying a contract from a past life to be a soldier who goes to war.

Maybe you want to be an artist, but you keep being stuck at your 9-5 office job because in a past lifetimes you promised your father that you’d give up being a painter in order to not disappoint him.

The contracts we make carry forth throughout lifetimes. Contracts that you entered into a millennia ago affect you to this very day – unless you clear them.

There is one particular contract that I want to address in today’s Akashic Insight: Energetic Marriage!

I came across the power of energetic marriage about ten years ago. At that time I was in a relationship where I felt my partner didn’t want to commit. It had been a pattern by that time that I would only meet unavailable men, guys who were afraid of commitment…or if I was interested in someone he wasn’t interested in me, and vice versa.

Luckily I was learning tools of energetic clearing work. So one day my friend and I sat down to figure this one out. What in me was creating the situation I was experiencing? What were these relationships reflecting back to me? (Remember: everything that we are experiencing is a reflection of our identities, beliefs and programs – consciously or unconsciously).

At that time, the search for that mirror didn’t go far as we uncovered that I still had contracts with my high school boyfriend – who at that time had been in a long term relationship but never proposed marriage to his girlfriend. How did these contracts come about? Well, in our teenage love bliss, we had told each other that we’d love one another and be with each other forever. “Only you and no one else – forever.”

No wonder! See, when you make these promises they become an energetic marriage: a relationship commitment between two souls. In that energetic marriage, we had been loyal to our contracts and to one another, thus not being unable to experience a new level of love with another partner.

So we cleared the contracts of energetic marriage. Two months later my ex married his longtime girlfriend, and my relationships finally started shifting.

My journey of clearing energetic marriage didn’t end there though. I started wondering, “Well, if I made these contracts in this lifetime, what contracts of energetic marriage do I had from other lifetimes?” So I journeyed into the Akasha and was shown a more recent lifetime.

In that life I lived in a Western town in Arizona. I was engaged to the love of my life. My fiancé had to leave town on a business venture. We had set our wedding date upon his return. I remember him leaving and I remember me promising to wait for him to come back…and both of us declaring our love for one another. He never came back though. A group of bandits attacked and killed him. His body was never found which means that I never found out what happened to him. Yet I kept waiting.

Besides the contracts of energetic marriage that I had to clear from that lifetime, I also needed to resolve the commitment of waiting for him, waiting for him to return.

I have many stories like that, my own, and those of students and clients. As we release old identities and patterns, it is important to realize the contracts we made, in this lifetime as well as past lifetimes, in order to liberate ourselves from these obligations that have bound us to the past.

Besides contracts with a specific person, especially a romantic partner, I had contracts that kept me married to my mission, or married to a specific institution. I once taught a class where 80% of my students were married to Jesus (when becoming a nun, besides taking the oaths of poverty, chastity and obedience, the convent would also initiate a marriage between the nun and Jesus – just FYI).

I have divorced clients from missions that they started many millennia ago and were still trying to complete; we have cleared contracts of energetic marriage with communities, tribes, families and nations. Every single contract you clear is another step of letting go of aspects of yourself that no longer serve you and empowering you to become who you really are!

Sexual Healing

Sexual energy is, at essence, the most important energy of all. Vital life energy or Divine energy flows through us, as it is generated from inside of us. It awakens in the root of the body as the creative force or creative spark in which all things from the body, heart, mind and spirit are created from.

This energy’s natural course is to flow upwards illuminating all of the bodies energy centers, uniting within the heart, awakening love and ultimately flowing to the top of the head connecting to the cosmos from which it originally came.

This Divine Life Force energy needs a clear path to travel to fullyilluminate all aspects of our Divine Nature. As we journey on our path of self discovery towards our true Identity as Creator Beings, we accumulate trauma from unresolved aspects of self. These are soul lessons or new levels of consciousness that we were unable to accept and understand when we first experienced them.

The moment these experiences come to us, two things can happen based on our level of consciousness and relationship with our true self. If we accept the experience as an aspect of our Divine truth, we will learn from it, we will see it as a reflection of Creation, as an intrinsic part of the Universe and ourself.If we deny or reject the experience, not yet ready to see ourselves and our energy as we truly are, we create division. We separate ourselves from this experience, denying an aspect of our true self, disconnecting from this experience and the self we did not understand, thus creating trauma.

Trauma symbolizes the areas of self we have not discovered yet. It symbolizes identities and ideas we have about ourself and creation that we accepted as the truth.When we are shown a reality outside of our idea or concept of self, one that we are not ready to see and do not understand, we will not accept it. True transcendence of the false aspects of self comes when we understand what we experience, and accept it.

Trauma represents the areas of our self awareness that are still developing. When trauma is created we hide it as a coping mechanism, out of sight within our sub-conscious mind. We push the feelings down, not wanting to feel the pain of separation we created from our true self because we don’t understand it. How can we deal with something we don’t understand, when it seems to be trying to pull us away from who and what we think we are?

When this mis-understood pain-trauma is left unprocessed, the sub-conscious mind hides the memory, and the body hides the pain. This stuffed down pain or trauma blocks the path of the Divine Life force energy.

When the Divine life force energy is blocked from traveling up to the heart, unable to realize itself as Divine Love, it stops and meets the trauma that is blocking it and it expresses itself in another form, as Sexual energy.

Divine life force energy that cannot ascend stays trapped, blocked in the lower chakras swirling around in the traumas that have been hidden and stored in these centers. As you may learn from studying the chakras, the 3 lower ones carry all of the energy associated with self worth and self esteem. They carry our relationships with abundance and creativity, they also carry the fears we have about safety and survival.

As the Divine life force energy is held, unable to rise, it mixes with all of the fear and trauma held in these centers creating Sexual energy. This sexual energy is born from two parts, one is the Divine Life force that only seeks one path, union in the heart as love, and reunion back to its place of Divine origin. The other part is the specific memory or trauma of separation from self. When these two energies mix together the result is an energy driven by the idea, purpose and need for union, directed by a trauma that experienced separation from self or the true identity.

Two things can happen with Sexual energy: one it can be released through the opening of the reproductive organs and sent in the direction of what it longs to unify with; or two, it will be repressed. In which case the sexual energy will build and along with it the the confusion of union energy mixed with the traumatic memories (now subconscious) of separation.

Sexual energy is the energy we are born forth from in this life. It carries the union of our mother and father as the spark that created us. It is essentially the first thing that connects us to our parents, the energy of family and to love. When our sexual energy is stimulated, it reminds us of this connection and the feelings and memories of this union. Its desire is to experience and discover the absolute truth or source of its energy, to awaken in full expression within us, as love. This is the longing we all so desire, this is the longing we feeeeel inside of the sexual energy. It is the Divine Life force within us longing to make it home to itself, longing to return to love, creation, union. But inside of this feeling we can also feel something else, if we pay attention. You may not notice it right away if you are in a relationship that is new or unchallenged. But it is there. Buried, hidden, held within the subconscious mind, right where you left it. The trauma, the memory of separation, the memory of cutting off from something you did not understand, something you were not ready to understand, to look at. If you tune into it, you can feel it, hiding there, you may not know what it is, but you can feel it, the separation from self, sitting like a hole inside you. No matter how much we want our partner, family, children, career and possessions to fulfill it, it remains there, unfulfilled. Only those of us who truly have the courage, or the loss of patience to pretend, will look at it and acknowledge this feeling, acknowledge this emptiness.

It is here where this deep longing, this lust, passion and desire for union is driving you. It is here where the sexual energy is bringing you, to this feeling of separation. And it is here where you can uncover what your subconscious mind has done so well to hide from you and begin to discover the healing power of sexual energy.

When you realize that sexual energy is driving you towards that which you ultimately seek, which is union with self, love and creation, you can begin to pay attention to the trauma it is pointing to. When you realize that sexual fantasies and obsessions arise from that which needs healing within you, that what you feel separated from, that it is the very traumas you have hidden within the subconscious mind that are being played out through lust and fixation, you can start a new relationship of healing through the self study of sexual desires.

At the root of every fantasy, obsession, and fixation is an aspect of your self just waiting to be reunited with. Analyzing the qualities, details, and specifics of every desire will begin unraveling the clues of when, how, why, who and what aspects of yourself you separated from. Analyzing and diving underneath the feelings of lust and into the hurt, hatred, disgust, and defeat, will show you what pain the trauma holds for you.

Healing with sexual energy is a profound and advanced practice. It requires significant maturity to recognize what hate and hurt you have been harboring towards the masculine and feminine and how it has been manifesting through sexual energy. It requires the ability to accept responsibility for our own unconscious actions, to forgive and release any guilt or judgment that has accumulated and open ourselves up honestly to what we have been hiding, denying and lying to ourselves about.

Only then can we begin to heal. Only then will we have the ability to truly link all the missing pieces back together and see how our childhood traumas have been reenacting themselves in every way possible trying to get us back to look at ourselves in order to find union.

It is when you realize, that the pain you felt from an abusive father authority, mother abandonment or any other infinite scenario’s has manifest itself as a traumatic block directing Divine life force energy out of the lower centers into some sexual fantasy. It is then that you can finally identify the trauma, recognize what you have been holding, release and free the energy back upward towards your heart that you will find what you have always been looking for, love.

It may be a long process to heal and awaken all aspects of self and finally achieve the full love and unity we have been looking for, but remember with little trauma we heal, love pours in take its place.

Ancient Wisdom

Imbolc

Imbolc is one of eight festivals which are part of the wheel of the year, and it is celebrated at the end of January/ beginning of February. It is the festival of reawakening and the celebration of the Divine Spark of inspiration.

In ancient times, people were connected to the cycles of the season, and celebrations were held for each one of the festivals. The festivals are linked to the harvest season, the planting of seeds, growing of the food and the bringing in of the crops. In our modern world, with a plentitude of food available in our grocery stores, we have become disconnected from these cycles and dismiss the important gift each festival holds for us. It is the time now where we are being invited to return to this ancient wisdom.

Even if you aren’t growing your own foods, each festival carries a very specific and potent energy that you can utilize for your own creation process.

The past months have all been about going within. The harvest season finished with Samhain and we moved to the longest night of the year which we celebrated on the Winter Solstice. This time has been all about going within, connecting to the seeds (visions, dreams) that are in our heart and that are longing to be expressed. It is in the darkness of the winter months where these seeds have been growing.

Even though we still see winter around us, in many parts of the Northern Hemisphere the ground is covered with snow, the sun has returned. Underneath the snow, the sap is rising, the earth is reawakening, and the bulbs are starting to push through the earth.

Energetically, we are still in a place of quietude, but as the seeds of the earth are awakening, so are our visions and dreams for the coming year. We are being called to stay in a place of stillness a bit longer in order to pay attention to the visions that are arising within ourselves. When we can see our visions, we know how to prepare for them.

Take this time to move into that stillness. Mediate or journal on this energy. See what visions you are being asked to pay attention to. How can you bring these visions into reality? What is it that your soul and heart is wanting to birth forth? Take note. Make a game plan. And see what unfolds.

Hook Up of the Week:

Are you looking to eat healthier, more organic and high vibe food? Without it costing a fortune? Then look no further!

We discovered Thrive Market about three years ago, and it’s been such a gift. We buy 98% organic food and at some health food stores it can become quite pricey. Thrive has all of the items we love, at a much lower price. We have saved tons of money ordering our groceries at thrive. At the best thing: they deliver them right to your front door.

If you subscribe to their newsletter, they tend to treat you to some free goodies on a regular basis. Right now, for example, they’re gifting you Kris Carr’s “Crazy Sexy Kitchen” cookbook with any order over $69. You can also get the “Amazing Grass: Organic Grass & Shrooms Powder” or “Effervescent Electrolyte Supplement” with any order over $49. Or, there are times where you’ll simply receive an additional 15% off your next order coupon.

They also offer cash back rewards from companies such as “The Honest Kitchen”, “Seventh Generation”, “Ancient Apothecary” and “Sagely Naturals” that you can apply to your next order. At check out, you can also choose of you’d like to donate a portion of your savings to a good cause, for example families in need…currently you have the option to donate your savings to those affected by the government shutdown.

Ready for an amazing deal? Then go to the Thrive Website and check it out.

And, as a special gift to you, receive 25% off your first order by using this link: Order Thrive!

What we are listening to….

Adding on to our list of awesome CDs (see January 13 and January 20 issue for more info), here is another one from Rootlight.

This one is all about manifesting. To quote from the Rootlight website: “The sound vibrations on this CD greatly amplify one’s ability to manifest the things they want in this life. When practiced with reverence, these sacred words of power will elevate the self into the bosom of the Divine and establish a direct link with the Spirit.”

The mantras on this CD are about putting you into a golden shield of protection, melting away obstacles and opposing forces, and clearing your thoughts. They are about calling in prosperity, strengthening your mental power, and helping you on the path of fulfilling your destiny!

This content is property of AvaitriA and AvaitriA Akashic Academy. It may not be shared, distributed or reproduced without prior written permission of its copyright holder.

The information contained in this magazine is for general information purposes only. The authors do not dispense or prescribe any medical advice or any technique as a form of treatment for any medical, emotional or physical condition without the advice of a licensed physician, either directly or indirectly. We make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, success, suitability or availability with respect to the information contained in the magazine for any purpose. Any reliance you place on such information is therefore strictly at your own risk.

Released every Sunday afternoon, “I Am Indigo Warrior” is here for all of you who are choosing to live their lives in the energy of the Indigo Spirit! The magazine offers Akashic Insights, Self-Care & Self-Love tools, Info on Essential Oils, Expert Advice, Health Tips, Recipes, Book Recommendations, Meditations, Resources, Hook ups, Special Offers, and much, much more.

Are you ready to embrace the energy of the Indigo Warrior? Then join the movement.

Subscribe below to receive the magazine right into your inbox every Sunday at 4 PM PST, plus get insider tips that we don’t share anywhere else.

Subscribe HERE!!

Get the weekly magazine delivered right into your inbox every Sunday afternoon.

Success! Check your inbox next Sunday for the next edition of "I Am Indigo Warrior"!!!

Parallel Lives

Have you ever wondered about parallel lives? Where another aspect of yourself is living in a different reality or dimension? Ever thought to yourself, how does this work? What does this mean?

There is one specific journey into the Akasha I remember that linked all of my questions I had about parallel lives into one.

This reading took place several years ago while I was living on the island of Hawaii. I remember waking up one morning feeling very tired, like I needed to spend most of the day resting. I thought to myself “Geeze, sometimes it seems so hard to get anything done.” I was feeling very discouraged about not being able to make any progress on a specific project I was working on. So I decided to look at it.

I lay down on my bed and closed my eyes. I called upon my highest self to please guide me to the most helpful information for me at this time. I gave thanks and asked permission from the Lords of Akasha to grant me access within and the journey began.

I remember being taken to a planet where I experienced waking and cracking out of a gooey filled shell, like I was hatching from inside of a large egg. As I emerged, I looked around me to find other… “siblings?”… also hatching. The planet was very foreign and alien to me. The more time I spent here feeling into the energy and connecting into my surroundings, the more I began gaining clarity and receiving information about what was going on. I realized that I was on a fairly new planet and we “the hatchlings” were one of the first species to emerge here. It was sort of a lizard like form, very basic and instinctual. It felt very simple. I felt very simple in my ability and mobility. There wasn’t much going on, just moving about and finding food. However, it was different from earth or at least being human. I could sense another “sense”, a sort of collective telepathy that was taking place. It was less about actual language that was being communicated and more like each lizard broadcasting how it was feeling and what they were discovering. For example, if it was hungry, if it had found food, if it was fighting among others or if it was wounded and needed help.

What was even more interesting is that when I tune into this lifetime, in this present moment, I can begin to reconnect with this parallel life and access more information. This is ultimately the nature of parallel lives: you are connected to them and when you calm your perception and learn to perceive beyond this present awareness they awaken to you.

My journey continued as my higher self navigated my awareness around to several other lives that I was currently experiencing on other planets in other bodies. What I realized after connecting to all these different forms and aspects of my greater self is that our experience is not limited to only what I perceive life to be here on earth. It’s so much more cosmic than what I had ever opened my awareness to, and there is so much more going on than I could have ever possibly realized.

What my higher self revealed to me is that earth is a very dense plane of existence. The densest that I am currently inhabiting. Which is why when those of us embodied here on earth open our conscious perception, we see this reality first. This density offers an extremely valuable experience or education about the Universe, Creation and our ability to operate with it. Being that this planet is rooted in elements, it’s like we are literally “mining” elements of information through our experiences here on Earth. It can seemingly be a much more difficult plane of existence than the more ethereal or astral realms, but none the less valuable. My analogy is “When you are able to master sculpting stone, just imagine what you can do with either!”

We are living parallel lives simultaneously throughout the Universe. Ever felt like there was an aspect of yourself that you just can’t find the words or energy to express here? Like there is just more to you than you’re able to access? It’s because you are tapping into and sensing a parallel aspect of yourself that knows how to express itself in a way that is not available here on earth.

Our soul aspect has multiple expressions that make up the great whole of our being. These parallel selves communicate to each other like satellites creating a network across the stars. They are all connected to you. So, for example, when you are experiencing a breakthrough on Earth that surfaces new information for you and gives you new guidance in this life, you immediately broadcast the signal to your other aspects who pick up the information and put whatever they can to use in their own realm, planet or dimension. It’s like a giant relay system constantly communicating new information back and forth and growing from what it learns.

When you look up at the stars to those brilliant never ending celestial bodies of light energy and information, realize that it’s you, me and everyone, who is up there. We are all simultaneously expanding the universe together through the unlocking of our experiences here and everywhere. This makes sense why science explains that the universe is constantly expanding.

So if you ever find yourself feeling small, insignificant or like you are not making any progress in life, all you need to do is take a deep breath, relax, open your awareness and remember you are doing way more than you could ever imagine. See if you can feel it!

Why the Law Of Attraction Doesn’t (Always) Work

I first heard about the Law of Attraction back in 2006. It was the time of “The Secret” movie, the time of really learning how to manifest through positive thinking and visualization. I had done Louise Hay’s work prior to it, positive affirmations to change my mindset and with it my life.

As good as everything that I was learning felt, my visualization never really took off. I was doing tons and tons of positive affirmations, yet the reality was that I didn’t witness a lot or barely any changes in my life.

As much as I had been excited about the things I was learning, I was becoming frustrated with my life not shifting to the extend that I had hoped for. What was going on? Was I doing something wrong? Was it that I didn’t get the technique “right”?

Do you ever feel that way? You’re doing all the positive mindset work and yet you’re not witnessing the desired change in your life??

Well, here’s the solution: dual identities!

“What is that?!”, you might be asking.

In order to explain it to you, we have to take a journey into the Akashic Records.

Let’s say, in a past lifetime you were the son of the Pharao of Egypt, heir to the throne. You lived in a palace, were surrounded by wealth and never had to worry about money. You loved architecture and were creating the most beautiful addition to the palace building. You had lavish clothing, there was an abundance of incredible food, and people who were fulfilling your every need…you were financially set for life!

This experience might have created the following identities:

“I am wealthy.”

“Abundance comes to me with ease.”

“I deserve to be prosperous.”

“I am financially taken care of.”

“It is easy for me to create wealth.”

Then a betrayal happened at the palace. Your father’s younger brother, your uncle, had always wanted more power. So he conspired against your father, took over the throne and exiled you and your family. For the remainder of your life you lived in poverty. Since you never learned a trade, you had to take on odd jobs trying to make ends meet. You married a woman you loved, but it was a struggle providing for her and your children.

This experience then created the following identities:

“I am poor.”

“I have to struggle financially.”

“It is hard for me to make money.”

“I have to take whatever job I am given to make ends meet.”

“Abundance is only for a selected few.”

In this lifetime, you’d like to become a famous architect and create lots of abundance. You have a passion for your career, a desire to live a lavish lifestyle and deep down inside you know this dream is possible for you. Yet, things don’t seem to work out. You only get jobs at architectural firms that don’t excite you and that pay very little. So you start doing positive affirmations, still nothing shifts. Why? Because you have dual identities!!!

On one hand, you believe that everything you desire is possible for you. After all, you’ve lived it before! Doing positive affirmations is strengthening that knowing. At the same time, you also carry the exact opposite identity, namely that it is hard to make money and that you have to take whatever job is given to you.

Because you carry opposing identities, they compete with one another. You go for what you want, and the counter identity tells you “You can’t do it.”

Here is another scenario:

Back in Atlantis you were the High Priestess of the temple. Your intuitive abilities were fully present, you were teaching others how to access them as well, and the people around you not only respected but also honored you for your gifts.

This experience might have created the following identities:

“Others respect me for my gifts.”

“I have powerful intuitive abilities.”

“It is a joy to share my psychic gifts with others.”

“It is easy for me to access my intuitive gifts.”

Then a group of invaders came to Atlantis and destroyed your temple. Because the invaders felt threatened by your abilities, you had to swear an oath to never use your intuitive gifts again. They told you that if you used your psychic gifts, they’d kill you.

This experience then created the following identities:

“It is dangerous to use my psychic abilities.”

“I have to hide my intuitive gifts.”

“I will be killed if I access my psychic gifts.”

“Others feel threatened by my psychic power.”

In this lifetime you’d really love to do intuitive healing work. You know you have these gifts, and yet at the same time you are scared of using them. You might do some work on your closest friends, but don’t feel good sharing your gifts in public.

No matter how many positive affirmations you say, the fear is still present. This is because your Atlantean lifetime created a dual identity: at first it was a joy to use your gifts, then your life was threatened because of it.

So, what to do??

If you’re practicing the law of attraction or doing positive affirmations or mindset work, and things aren’t shifting, it is very likely that there are counter negative energies (identities, thoughts or emotions) present in your subconscious mind.

See if you can tap into these thoughts or emotions. What is present? What is that you have to come to believe about yourself or the world that is limiting you? What emotions are you feeling? These thoughts or emotions might not make sense to you at first. Allow whatever is there to reveal itself.

Then clear out the old. Speak a declaration. Visualize the old energy leaving. Do whatever it takes to transform the old identities that have been limiting you.

If you do so, the new that you’ve been visualizing and affirming will finally have room to come in!

(P.S.:Stay tuned as we will be releasing some awesome tools on how to access and clear these old identities.)

Self Love – Self Care

Spiritual Healing

The concept of spiritual healing is a profound one. It goes beyond all laws of this material world and enters into a realm of it own domain, the spiritual realm.

Spiritual healing is the process of connecting into an aspect of the Divine in which a healing transmission is then received. This Divine aspect can really be anything, and it has much more to do with what you are willing to be open to verses where or what it is actually coming from.

For many people spiritual healing comes from a religious icon, God or deity, one that they have created a close relationship with. But regardless of faith, all that is truly necessary is the simple willingness to accept that it is possible, and available, to receive the Divine energy within you.

Throughout history, from all different cultures around the world there are stories upon stories of spiritual healing and Divine miracles. They are as numerous as the imagination is vast, from little things like precious items materializing in someones hands, fresh water springs popping up out of the ground where ceremonial prayers were performed, to the removal of illness, disease or even death in certain circumstances.

Even today spiritual healing and Divine Miracles are recorded around the world. You may be familiar with the spiritual healer “John of God” performing medical miracles on a daily basis, or other enlightened masters bestowing healing blessings upon their students. One only needs the desire to look to find countless miracles happen all around us.

So how can we work with this energy? How can we bring it into our own lives and experience it directly for ourselves?

For me, spiritual healing is about cultivating a daily relationship with the Divine. Finding a specific aspect, manifestation or embodiment of the Divine that you truly connect with, one that you feel in complete and utter trust with. One that you can open your heart to fully and surrender into the space of Divine love with. It is in this place of trust, openness andsurrender, that true healing, Divine healing takes place.

This is why it is important to cultivate your connection daily. To work with this energy and communicate with the form/s you are choosing the Divine consciousness to come through to you, embodied as, to get to the level of comfort and connection where you can channel the Divine into you. This is spiritual healing, this is the place where you allow all ideas of reality and aspects of self to lift just enough to let the light of Divine love in.

Find this place of trust and surrender within you, create the space, where you open yourself up to the infinite eternal energy of creation of the Divine. It may take some time to get there; it may take some time to work through the pain and hurt you hold from feeling separate, but it’s ok. Remain present with your feelings and present them to the light.

It is in this process, this act, of opening and revealing yourself, revealing your true feelings to the presence and image of Divine love, where the miracle of spiritual healing shines.

Essential Oil of the Week:

This is one of the oils that is on the list of my must haves. I always have one at my house, and usually a second one in my purse to carry around with me.

It is a great pick me up oil, it lifts your spirit, brightens the energy, and it is a powerful healer.

It is an amazing oil to help with anything related to digestion. You know about peppermint tea, right? Try this oil as a highly concentrated version of the tea and see what happens. If I have digestive issues, I take the oil internally as well as putting it around my naval and on the reflexology points of my feet.

Peppermint also has a positive effect on the respiratory system. Add it to your diffuser or apply it around the lung area of your body for a powerful clearing.

It has worked wonders during headaches by just applying a couple of drops on the forehead.

Other amazing properties of this oil are: purifies and stimulates the mind, increases mental clarity, focus and concentration. Uplifting, calming and cleansing. It has also been proven as a greta defense against harmful microbes, skin conditions and back problems.

Young Living oils are food grade level (there’s also a Peppermint Vitality oil available). I add a drop of oil to my water (hot or cold) or even smoothie as a quick “pick me up”.

(P.S.: If you’re interested in becoming a Young Living Distributor, please contact us. It is an easy way to supplement your income. And it’s so rewarding spreading the energy of goodness!)

What we are listening to….

Last week we shared the story of how a special mantra helped Kristie to write her first book. (Read the full story HERE)

Today we want to continue introducing you to some incredible music with powerful mantras. Mantras have a potent capacity to shift energy, in our environment as well as within ourselves. They can clear the energy of a space, bring in a vibration of love, joy and light, and even release lower vibrational energies and spirits.

Mantras also have the power to heal ourselves. Everything in the universe is vibration, is sound. When we get sick, it means that our vibration is out of alignment, our sound is in disharmony. Chanting mantras helps us to realign our vibration and bring balance back to the music within ourselves.

The mantras on this CD are super powerful.

First, we have the Ek One Kar. It has been said that chanting this mantra for 2 1/2 hours per day right before sunrise, for 40 consecutive days will bring you liberation from old Karma. There are specific locks and breathing sequences that go with the mantra (we are currently teaching those in our “Indigo Warrior Training” class). If you don’t know the locks and breathing technique, just start chanting and see what shifts.

There are two more additional tracks on this CD that bring in miracles: The Sacred Gobinday and Dhan Dhan Ram Das Gur. You’ll also have the chant for the Heart Opening Sat Nam.

Here is the description from the Rootlight website: “The sound vibrations on this CD greatly amplify one’s ability to manifest the things they want in this life. When practiced with reverence, these sacred words of power will elevate the self into the bosom of the Divine and establish a direct link with the Spirit.”

No matter if you’re consciously sitting down and chanting the mantras, or if you are playing the mantras while doing other things, they have the power to shift your energy and bring in miracle and magic!

This content is property of AvaitriA and AvaitriA Akashic Academy. It may not be shared, distributed or reproduced without prior written permission of its copyright holder.

The information contained in this magazine is for general information purposes only. The authors do not dispense or prescribe any medical advice or any technique as a form of treatment for any medical, emotional or physical condition without the advice of a licensed physician, either directly or indirectly. We make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, success, suitability or availability with respect to the information contained in the magazine for any purpose. Any reliance you place on such information is therefore strictly at your own risk.

Released every Sunday afternoon, “I Am Indigo Warrior” is here for all of you who are choosing to live their lives in the energy of the Indigo Spirit! The magazine offers Akashic Insights, Self-Care & Self-Love tools, Info on Essential Oils, Expert Advice, Health Tips, Recipes, Book Recommendations, Meditations, Resources, Hook ups, Special Offers, and much, much more.

Are you ready to embrace the energy of the Indigo Warrior? Then join the movement.

Subscribe below to receive the magazine right into your inbox every Sunday at 4 PM PST, plus get insider tips that we don’t share anywhere else.

Subscribe HERE!!

Get the weekly magazine delivered right into your inbox every Sunday afternoon.

Success! Check your inbox next Sunday for the next edition of "I Am Indigo Warrior"!!!

The Science of Nonsense

Imagination is the most powerful tool of our being. It has the ability to create worlds and destroy them, to turn things upside down and enhance them. What pure imagination is capable of exists within a consciousness beyond all reason, all comprehension.

When we imagine, we visualize, and when we visualize we begin to construct our feelings and ideas into images through shapes and form. We unify the ethereal – astral realms of energy and imagery into the physical realm of elements and action, this integration becomes Creation.

Our creations often mimic some form of practical function, but it’s when our imagination takes us into the realm of the whimsical and nonsensical that things start to get wild, where we can access new dimensions of creativity and cosmicivity and really have some fun!

All too often we bombard our thoughts and dominate our minds with the needs of everyday life. Convincing ourselves that this is reality and what needs to be done. With this in focus, it is easy for us to feel heavy by the physical modes around us. We can easily get upset when our children are getting wild and out of control with their energy. Often the most natural thing in this state is to try and calm them down and redirect their energy, to maintain a small sense of peace.

I want to remind you that this life is not as it seems. We have to remember that life here is being sustained by an ever exploding star… hello, what does that even mean? Yes, we do have responsibilities that require our attention to maintain, but this reality is so far beyond comprehension, our day to day “reality” is truly only determined by what we are telling ourselves.

Whimsical mimsical bumsical boop, there’s magic that lies at the end of your soup, you can only get there if you throw back your hair, and open your eyes to the wonders inside.

We as human beings have a need for the nonsensical. It may actually be the most important thing, in fact! It reminds us that we live in a world that is not fixed and ruled only by laws and reason, but actually created by the imagination. Everything we see was created from nonsense that someone made sense of. The very laws and rules only exist because someone made them up!

We need to remember this: our reality is only as limited as our ability to imagine it. If you can visualize it, you can create it. It is important for us not to forget. Just like Peter Pan and the lost boys, we must never forget that our true magic lies in the infinite world of the imagination. We need this imaginative creative spark of the infinite, the mystery of what’s actually possible apart of our life everyday. It is soo much more important that what has already been thought of, which if you haven’t noticed, we’re swimming up to our necks in.

Remember the spark inside you, the spontaneous wild spiral of infinity that connects you to the cosmos and never for one instance stops. Rekindle your flame and reactivate the cosmic creative connection. If it’s been a while you may need to throwyourself in a lake with no warning to remember what it feels like, ‘cause when you do, there is nothing more enlivening.

Bring nonsense back into your life, realize the true power it holds, where nothing and no-one controls, without limits or bounds, but all things profound just waiting for your marvelous magnificence.

So jump about, dance and wiggle in ways you have never seen, sing songs with words that have no meaning, play in a world of starlight and magical beings, and remember to invite your child and your inner child’s imagination out. The only way to go beyond the stresses and limitations of this world, is to imagine a new one!

Being a Highly Sensitive Indigo

I think I was pretty lucky growing up in a small town…my village only has 800 inhabitants and there is nature all around. There is a strong sense of community, everybody knows everyone else and there is no crime. When I went to school, our primary school had about 35 children in all four grades, and when I went back to do a reading of my book “The Fabulous Adventures of Joel the Squirrel” a couple of years ago I read in front of the whole school, which was still approximately only 35 kids.

Yes, I was a highly sensitive child way back then as well, and growing up in such a natural environment was a big plus for me. The thought or notion of high sensitivity never even occurred to me until I moved to Los Angeles to go to school (and I had lived in big cities before!) and, oh boy, I really hit me then!

That was when I had to learn to balance my energies. It was by finding information about the Indigos and learning what it meant to be empathic (meaning, you easily feel and even pick up the energies from people around you) and how to protect myself from absorbing the emotions, thoughts and frequencies of my environment that I was able to have a different relationship with the world around me.

One of the big things I had to learn was how to discern between my own energies and the energy of the people around me. So often I would feel an emotion, but it wasn’t even mine. So often I had a thought go through my head, and it was the thought of the person sitting next to me. Do you know how confusing it is to have all these thoughts and feelings go through your mind and body and they’re not even yours?!

If you have a child you might have noticed the following scenario: you’re at home, the child is in a great space. Then you take your child to the grocery store and within moments the mood of the child changes. All of a sudden your child is angry, or crying or throwing some kind of temper tantrum. Yes, it might be that your child is hungry or tired…but it might also be that your child picked up the energy of a person you passed at the store. Maybe the cashier had a fight with her boyfriend that morning and hadn’t had a moment to blow off all that steam. All the anger is still in her system, just waiting to be released.

When you paid for your groceries, your highly sensitive and empathic child (unknowingly) picked up the frustration of your cashier and is now “letting it all out”. Crying and throwing a tantrum is their way of releasing this energy. Sound familiar?

For us adults, this might be more subtle. We might be in a good space and suddenly our mood changes, and we don’t even know why. Since we have been taught to not throw tamper tantrums at the grocery store, we stuff down the feeling that something is off and go on with our day. If we don’t have techniques to clear this energy out of our fields, we might feel off for days.

That is why it is so important to learn how to discern between our own emotions and thoughts and those of other people.

It happens to me sometimes that as an empathic and highly sensitive person I pick up someone else’s emotions. I remember this one incident: I had had a really fabulous day, a lot of wonderful things were happening, I was in a space of magic and inspiration…and then talked to someone who was not in a good space at all! Throughout that whole conversation the person was telling me how bad life was, how bad the world was, and so on and so forth. Even though the conversation was very brief, I was in a horrible mood a couple of hours later. I felt my life was terrible and that the world was against me…until I realized that this weren’t even my thoughts!

What had happened was that I started feeling everything that person had told me. I had picked up the thought forms and emotions of that person just by having a brief conversation.

The moment I realized that what I was feeling wasn’t actually mine, I already started feeling better. Then I took a shower, visualizing that I was rinsing off the energy of the whole conversation….and my good mood came back!

Recipe of the Week:

Coco Cherry Cacao Scream!!!

Back in April last year, I, Kristie, got to interview the amazing AnnaBlanca and Sage from Addictive Wellness. They make the most delicious superfoods and superherbs chocolate and elixirs.

Since Jivananda is a bit of an alchemist and loves creating new superfood drinks for us, he created this incredible superfoods smoothies which is, oh, so yummy!!

(P.S.: If you don’t have the Addictive Wellness Cacao elixir blend, you can substitute it with a protein powder of your choice. Or order it HERE. As an Indigo Warrior insider, enter REBEL at check out to get 10% off your first order!)

Inner Work – Inner Healing

The Gift of the Goddess

Throughout my personal journey of inner healing there have been many profound experiences that have come through. One of them that stands out and holds special significance is the gift of the Goddess.

There is a spot located on my back, directly behind my heart on my left side, that I refer to as my “past life portal”. I have discovered it to be my body’s way of communicating with me about unresolved traumas. It’s not long after I achieve a completely relaxed space, where my body is feeling light and free as a result of clearing an old trauma, that the “portal” on my back starts to tingle again, indicating something else is now ready to look at. It’s like my body taking charge and telling me, “Hey, don’t get too comfortable, you’re not done yet.” The gift of the Goddess was one of these moments.

I starting feeling the all too familiar, painful tingling sensation in my back. Being that I had the proper time and space I immediately went into it. I lied down on a yoga mat on my back. I have a solid hand blown glass orb with a flat bottom that has become my little companion. Placing it directly underneath me right on the portal I relaxed down and pushed my weight into it.

With my eyes closed the pain portal opened into a vision of myself as a young man and a young woman. I was experiencing the perspective of both of them at the same time. When I tuned into the young man, my masculine, he was holding his hand up to the woman, my feminine, as if trying to block her from approaching. I could feel his pain that he associated to the feminine which is why he did not want her to approach.

She however, was very clever. She walked around behind him and sat down next to him, in a very gentle non-threatening way. She said, “It’s ok, I just want to talk.”

With this approach he let down his guard. She asked him why he was so hurt. He told her that every time he needed the feminine she was never there for him. She told him that she felt the exact same way, but the difference was that she never closed herself off to him. She explained that despite all of the ancient pain that she felt throughout lifetimes she could never release the love that she felt for him. She traced back through all of the different memories she had about being a lover, a daughter, a sister and, most importantly, a mother. It was in the memory of being the mother where the unconditional love remained. And it was from the power of this love where she found the courage to confront him.

With this he felt a shift in his own heart, he felt the pain begin to soften and the energy of forgiveness was born. He realized that she was right, she never closed herself off to him even though she had also felt hurt. It was ultimately he that shut her out. She shared with him that she wanted to be there for him in times where he really needed it, but she was unable to get through to him. She wanted to release him from the pain he was experiencing, but it was not hers to release.

He realized in that moment the true power of the Supreme Goddess, the Divine Mother. That no matter how much pain she experienced she would never let go of love. That at her essence all that truly remained was the ultimate gift of unconditional love. And within her resides the key to all healing.

No matter if you are a man or woman, born in a male or female body, within each of us resides the energy of both, themasculine and the feminine principles. They are at essence one. It is when we have the courage to face our pain and forgive ourselves and the other, as it is only an aspect of ourself, that we discover the true meaning of Oneness and unlock the infinite power and Divine healing energy of unconditional love.

Gratitude for the Sacred Feminine, the Divine Mother Goddess!

Jivananda

Essential Oil of the Week:

Even though it’s a kid’s blend, we love it. It is super yummy and a great protecter against the sniffles.

A combination of Eucalyptus, Palo Santo, Lavender, Dorado Azul, Ravintsara, Myrtle, Marjoram, Pine, Cypress, Black Spruce and Peppermint make this essential oil a powerful defender against colds. It strengthens the immune system, helps with chest and nasal congestion, and supports the respiratory system.

Diffuse this oil in your home, or put it in a spray bootle with water and distribute it into your aura to keep those sniffles away!

Order HERE to get your SniffleEase Essential Oil Blend! All other oils are available as single oils through this link as well!

(P.S.: If you’re interested in becoming a Young Living Distributor, please contact us. It is an easy way to supplement your income. And it’s so rewarding spreading the energy of goodness!)

What we are listening to….

A few years ago, in 2012 to be exact, I was writing my first book. I was living in Pacific Palisades and working in Malibu.

Interestingly though, I’d be at work in Malibu and would have tons and tons of inspiration for my book flow through me. I’d rush home after work to start writing it all down only to find out that all the inspiration was gone. Back at work the following day, the inspiration came back, so I’d just stay at the local coffee shop around the corner from my office to write there.

(The land I was living on in Pacific Palisades was holding some really heavy energies that literally closed down my creativity. More about this in another issue.)

One day, something changed though. I was at home and all of a sudden got into a writing flow. I had discovered a new CD, and playing the music somehow put me into my creative flow. The moment the music stopped, the creative flow stopped with it. It was as if I was turning it on and off with the playing of the new CD. Strange….

Then my friend came by to have a cozy girls night of writing and studying (she was getting ready for her school finals). I (secretly) started playing the music and all of a sudden she said, “Wow, I am able to really focus since you started playing that song.” Interesting….

So, I did some research. The mantra I was playing was “Lumen De Lumine- Light of Light.” It is a powerful mantra that is known to get us into our creative flow by connecting us to the frequency of pure Creation. It brings in the energy of a thousand light beings. It is said to illuminate the mind and the heart, and wraps us into a blanket of pure love. No wonder I was feeling this shift in energy!

Today, we want to share this beautiful mantra with you. Here are a few CDs that we found and love. Purchase any of these and start playing the mantra in your own home. Click on any of the images below to be taken to the site!

This content is property of AvaitriA and AvaitriA Akashic Academy. It may not be shared, distributed or reproduced without prior written permission of its copyright holder.

The information contained in this magazine is for general information purposes only. The authors do not dispense or prescribe any medical advice or any technique as a form of treatment for any medical, emotional or physical condition without the advice of a licensed physician, either directly or indirectly. We make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, success, suitability or availability with respect to the information contained in the magazine for any purpose. Any reliance you place on such information is therefore strictly at your own risk.

Released every Sunday afternoon, “I Am Indigo Warrior” is here for all of you who are choosing to live their lives in the energy of the Indigo Spirit! The magazine offers Akashic Insights, Self-Care & Self-Love tools, Info on Essential Oils, Expert Advice, Health Tips, Recipes, Book Recommendations, Meditations, Resources, Hook ups, Special Offers, and much, much more.

Are you ready to embrace the energy of the Indigo Warrior? Then join the movement.

Subscribe below to receive the magazine right into your inbox every Sunday at 4 PM PST, plus get insider tips that we don’t share anywhere else.

Subscribe HERE!!

Get the weekly magazine delivered right into your inbox every Sunday afternoon.

Success! Check your inbox next Sunday for the next edition of "I Am Indigo Warrior"!!!

Lifetimes – Gift of the Present

As you may have discovered, the Akasha is an infinite resource that can reveal worlds upon worlds, literally, of information regarding who we are and where we are coming from.

Held within is a history of all the places and events that have ever unfolded throughout your existence. With the Healer perspective we can explore this Akashic information to uncover the exact points in our cosmic existence where we suffered extreme physical trauma, where we accepted a false truth about who we really are and what is possible within this realm of creation.

In each and every lifetime we recreate the unhealed wounds that we still carry from our past. We magnetically attract the scenarios that lead to the reoccurrence of these traumas. The details will always move around from lifetime to lifetime but the core wounds will remain intact within your center as a sort of generator of recreation.

As repetitively painful this program seems, like the Universe is playing a cruel trick on us, the reality of this program is born from the Cosmic Consciousness of the Divine. It can be viewed as a purification mechanism of sorts, a recalibration system built within us that never ceases to find and realign us to our true center and source, love.

So our traumas repeat, they cycle and recycle around us like a ring around Saturn, never allowing us to get too far away from that which is seeking resolution. This magnetic hula hoop of wounds continues to whirl around us influencing and creating our reality.

The blessing of this wonderfully annoying curse of amechanism, recreating our wounds over and over, every lifetime, is the opportunity to see it plain as day right there, and clear it, every time. It requires no psychic gifts or special abilities to uncover, only the willingness to look at what happened. The courage to stop walking away, adverse in reaction and stop for a moment.

In this lifetime the memory is there, the recreation of these wounds are here. They are not just some ancient mystery that needs solving. They are right here like a childhood toy broken and forgotten tossed underneath your bed. All of the clues to where you feel separate from Source, Love and the abundant connection you know you truly belong to are here.

The Akasha can reveal all of your trauma’s cosmic origins, in full original detail, and the reasons for their existence. But if you just sit down for a moment, maybe two, and think about what pain you remember experiencing from this lifetime in your childhood, what you accepted about yourself as a result, that led you to choosing the spot where you find yourself today, you may just solve the biggest puzzle in history.

You may realize that it was all only you, right from the beginning. When you realize all the pain you have ever gone through was just the lesson in revealing the truth that you are a Creator. And what you’ve accepted happened to you, you’ve been a re-creator ever since. You have birthed it forth as your own creation of self over and over. That your pain from the past was never defining who you are – the Universe was just showing you the power of choosing.

So what did you choose? What did you tell yourself from childhood that one by one slit from from the union you were born with right from the beginning. This life is a mini cosmos of all your lives. And all the answers are just sitting here, waiting for you to discover your true power and re-create something that reflects the Divine connection you have always had and have always wanted to explore.

Honoring Your Intuition

Last night I was making dinner: rice and stir fried vegetables. When I opened the pantry to pick out the rice, we had three different kinds available: basmati, brown rice and long grain white rice. I was really feeling the basmati rice with our veggies last night. As I was reaching for it, I suddenly heard my inner voice going, “Jivananda might want to make some uttapam with this.”

As we only had about a cup left, I retracted my hand from the basmati rice and decided to go for the long grain white rice instead (it tasted yummy as well, by the way).

Puh, good that I didn’t use that basmati. Now, it wouldn’t have been the end of the world. But it is storming here in Northern California and since we live in the countryside the closest store is about 20 min away. It would have been quite a deal to get just that one cup of basmati we needed for the recipe.

I was so glad I listened to my intuition. Honestly, I’d rather sit at home today with a cup of chai tea and write these articles for you than driving through the rain on the windy roads to make our way to the store.

The reason why I wanted to share this story with you is this: we sometimes expect our intuition to be this big psychic thing that is giving us the answers to life’s mysteries. We sit around waiting for the big reveal to happen and wonder when it might come.

And yes, I did experience some of these big loud reveals in my life. But most of the time it was the soft sound of my inner voice that would lead me to the most magical experiences in my life.

(Not just saving the basmati rice for Jivanada’s uttapam!)

Our intuition speaks to us softly. It whispers to us in a quiet voice, guiding us, supporting us, and showing us the way.

I want to hereby invite you to listen to these quiet whispers when they show up. Stop ignoring them and start listening. They are here to lead you to as much to your purpose as they are a guiding light into the magic that is waiting for you!

South Indian Uttapam

The path of following spirit has led me to many places. In my mid 20’s, I found myself reconnecting to an ancient culture that has held the root of my soul’s heart on this planet for quite some time.

After spending over 4 months living in a village in South India, stirring up many memories of past lifetimes here, I found myself remembering and I couldn’t prevent myself from helplessly falling back in love with its ancient cuisine.

So many familiar feelings brought up with aroma and scent of fresh spices and foods being traditionally prepared from this southern sweet land. I get emotional just thinking about it!

Everyday for morning and evening tiffin (light meal) I would visit the local cafeteria style restaurant at an ashram near to where I was staying to nourish myself on the hot fermented bliss of the South Indian Uttapam.

Upon returning to the states, my heart began to long for this motherland I had re-discovered and connected to. I found the best way to satisfy my longing and experience a brief a moment of reunion was by learning how to make the food of my ancient home.

This recipe is what I call a typical dosa batter. In South India they make several different dishes using this same batter, all of which I love, but it is the Uttapam I like best!

Heads up, recipe takes over 48 hours to prepare.

Uttapam Batter

3 cups Idly rice (can substitute basmati)

1 cup Urad Dhal(this is a white lentil that is sold in most Indian grocery stores or online)

Small handful of fenugreek seeds

Mix all ingredients in a large bowl or half gallon mason jar. Rinse 3 times and fill with equal parts of water to soak, cover and let sit for 24 hours.

Uncover and strain, saving about a 1/2 cup of original liquid. Place soaked grains and 1/2 cup of water in blender and top with water till you have 1/4 inch covering grains. (blend in 2 batches if necessary, depending on your blender size)

Blend until very smooth. You want to remove all graininess if possible. You may have to blend up to 8 mins.

Pour back into a large bowl or divine and pour into (2) 1/2 gallon mason jars. Cover and let sit for another 24 hours. Make sure you have plenty of room in your bowl and jars for batter to rise. You want just as much rising room as you have batter as it may double in size.

Uncover, add 2 tsp of salt to the batter bowl and stir. If using mason jars, add 1 tsp each. Batter is ready to cook!

Heat up a cast iron skillet or nonstick pan. Make sure your iron is well seasoned, scoop 1 tsp of coconut oil in pan for frying. Pour in a pancake sized circle of the Uttapam batter.

Uttapam will be ready to flip when you see small bubbles appear evenly around the whole Uttapam. Cooked Uttapam should be a nice dark amber color.

Serve hot with a traditional sombar, coconut chutney, or a quick dipping sauce.

Batter can keep up to 2 weeks refrigerated.

Tomato dipping sauce

1/2 half a jar of your favorite marinara sauce.

1/2 cup coconut milk

1/3 of an onion chopped

4 cloves of garlic

1/2 tsp cumin

1/2 tsp coriander

1 tsp paprika

pinch of cayenne pepper

Sauté onion and garlic with 1 tsp of coconut oil in a sauce pan for 3 mins, add all remaining ingredients and cook for 5 mins, stirring occasionally.

Namaskaram

Ancient Wisdom

Navigating through ancient wisdom to find your purpose

I can’t really remember how old I was… maybe it was around age 7 or 8. My parents used to be in a book club and each month they’d bring home a special book for them to read. I was a really adamant reader myself, and even though I was only 8 years old, I was fascinated with the books my parents had.

One day my dad brought home a book that really caught my attention. “Die ungelösten Geheimnisse dieser Welt” by Charles Berlitz.

Somehow I was magnetically drawn to the book and to one of the words on the cover page: ATLANTIS. Now, I had never heard that word until then, but it opened up all kinds of questions for me. What was Atlantis? What was that lost continent that Charles Berlitz talked about? Did it really exist?

Question, after question, after question… I kept asking, but no one really knew the answers. Eventually I stopped asking and put my curiosity about Atlantis aside. It was not until years later that I reconnected to it. Stepping onto the spiritual path opened up that door again…

At that time there was more information accessible for me. I found more books and more teachers who talked about Atlantis and its significance for today’s world.

Then I had my first past life regression. My friend Colette is a hypnotherapist and offered to take me back into past lifetimes. When I showed up at her house for the session, I knew where I wanted to go: “Colette, I really want to go into my past lifetime in Atlantis.” “No one goes back to Atlantis in their first regression”, she answered. Well, to Colette’s surprise, I did!

It was a very significant experience for me. After that, information after information opened up. Eventually I learned how to access the Akashic Records and with that my own past lifetimes, learning more about Atlantis and its important role in human history. Then I started working with clients, and session after session would take me back to Atlantean times. At some point I checked in with guidance asking why this was happening. Why was I working with all these “ancient Atlanteans”? Why was I receiving massive amounts of information about Atlantis and taken back there constantly?

I was told, “This is part of your life purpose.” Bang!

Who would have thought that when I picked up Charles Berlitz’ book about Atlantis?!

It is true though: throughout our life, and quite often even in our early childhood, we receive information connected to our life’s mission. Since we are not taught to pay attention to these signs we often disregard it. For many years I had forgotten about Atlantis until it came back to me very strongly.

As we are shifting to a higher frequency on this planet, much of the ancient wisdom is reawakening. Many of us are starting to remember past lifetimes and feel a strong interest arise about ancient cultures. In Germany and the UK, there is a constant stream of new books coming out about Celtic wisdom and the Avalonian times.

I’ve been seeing more and more books on ancient Egypt, as well as Mayan, Aztec and Toltec wisdom. Cabalistic mystics are now sharing information that only a few years ago people would have gotten killed if they had made this knowledge public. Shamanic practices that were suppressed or hidden for centuries are being made available once again. Sacred knowledge that has been part of the traditions of India has been making its way into the Western culture.

We are remembering and reawakening!

Many of us have been present during these incredible times. Many of us had to suppress this information, go into hiding and practice it in secret. The time has come though that we are being asked to once again bring this knowledge forth.

Gaia is returning a 5th dimensional frequency. Much of this ancient knowledge is here to help us heal that split from our higher dimensional self and help others to do the same.

If you have felt a calling to connect more to the ancient wisdom, then start studying it. The desire to learn more is there for a reason. Find the topics that interest you and read about it. Connect to the teachers who can share more information with you. Meditate and see what comes through when you become quiet.

Within your DNA memory this knowledge has always been present. Even though your conscious mind might have not remembered it, your unconscious mind never forgot. As this planet is awakening, so is this knowledge within you, and it is here to be expressed by you through your unique voice.

It might just be that by recalling this wisdom, you will find your purpose!

Essential Oil of the Week:

Stay healthy during this rainy season with this powerful essential oil!

It has the ability to strengthen your immune system and repair the DNA in your cells.

This essential oil blend has strong anti-infectious, anti-septic, antiviral and antibacterial properties. Frankincense stimulates the pituitary gland and the hypothalamus to amplify immunity. Clove is one of the most powerful anti-oxidants and prevents cellular DNA damage. All other oils combat colds, flu and infections.

Diffuse this oil in your home, or put it in a spray bootle with water and distribute it into your aura.

Order HERE to get your ImmuPower Essential Oil Blend! All other oils are available as single oils through this link as well!

(P.S.: If you’re interested in becoming a Young Living Distributor, please contact us. It is an easy way to supplement your income. And it’s so rewarding spreading the energy of goodness!)

What we are reading….

…or better said, listening to!

A few years ago, back in 2006, I was introduced to Lake Shrine, Paramahansa Yogananda’s ashram and temple in Pacific Palisades. I had heard of Yogananda’s work through my yoga teacher uncle and it has sounded interesting. I had even picked up his book, but prior to coming to Lake Shrine had never really gotten into reading it.

I guess, there is a lot to say about Divine timing!

Because this time around it was different. Being at Lake Shrine and in Yogananda’s energy really brought the magic of his teachings to me. I started attending Sunday morning services, going to Friday night meditation, studying Kriya Yoga and finally read “Autobiography of a Yogi”.

What a tremendous experience!

Not only is this book a beautiful sharing of Yogananda’s story in his own words, his search for a teacher (as a kid he used to run away from home in search for an illumined teacher to guide him in his spiritual quest, but would always get caught and brought back home by his older brother); his relationship with his Guru Swami Sri Yukteswar Giri (the teacher who he finally found at age 17); and the establishing of Self-Realization Fellowship in the US.

This book gives us insights into the ancient traditions of India, the mysticism, miracles and magic that are still very unknown to many Westerners. It is a beautiful testimony of what is possible beyond the illusion of the physical.

We recently bought the audio version of “Autobiography of a Yogi” and are absolutely loving it. Ready by Sir Ben Kingsley, it really brings out the power as well as the innocence of Yogananda’s presence and the beauty of his teachings.

Listening to the audio book, there were so many times when we had goosebumps as we literally felt the voice of Yogananda coming through…

“The 12 Sacred Nights” Mini Course

As we already shared with you, “The 12 Sacred Nights” is an ancient tradition and a powerful transformation tool. The time between December 24 and January 5 is a period of inner reflection and peace.It is not too late to use this powerful tool to create a magical 2019!!

This time invites us to become still and to go within. It is a powerful time to review the past year, give gratitude for what went well, transform and let go of what didn’t.

By letting go of the old we can then gain clarity of our inner desires and make room for the new to come in.

We love celebrating this time of the year, and this year want to share it with you. That’s why we created an online mini course to support you through this magical time. The course is to empower you to really step into your heart’s desire. It is only $29.99 and you’ll have lifetime access to it. Which means you can go through it every year from now on.

It is not too late to dive into this energy and use the powerful transformation that the 12 Sacred Nights hold.

Course Content

In this course you will receive powerful tools to let go of the old and help you transform what is no longer in alignment with you. You will receive tools on how to gain clarity on your path for the coming year and how to manifest your deepest wishes and dreams. This course is not just about setting intentions for the new year, but to make room for the new to come in. For 12 nights, you will receive the tools to help you create a game plan on how to set up your life for the coming year, so that you can move forward feeling clear and confident of where you are going!

The course includes an introductory video with information on the 12 Sacred Nights, a manual to get you ready and tips for a powerful transformation. For each night you will receive a PDF with space to fill in your daily oracle cards and energies of the night as well as questions to journal on. You will also receive a daily exercise or tool to help you integrate the shifts.

Since each one of the sacred night is connected to a specific energy (one is for letting go, another one for manifesting, yet another one for forgiveness and gratitude), we have assembled questions for each night that help you connect to its particular energy and use it for a powerful transformation.

Go HERE to get your “12 Sacred Nights Course” and prepare for an amazing 2019!

This content is property of AvaitriA and AvaitriA Akashic Academy. It may not be shared, distributed or reproduced without prior written permission of its copyright holder.

The information contained in this magazine is for general information purposes only. The authors do not dispense or prescribe any medical advice or any technique as a form of treatment for any medical, emotional or physical condition without the advice of a licensed physician, either directly or indirectly. We make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, success, suitability or availability with respect to the information contained in the magazine for any purpose. Any reliance you place on such information is therefore strictly at your own risk.

Released every Sunday afternoon, “I Am Indigo Warrior” is here for all of you who are choosing to live their lives in the energy of the Indigo Spirit! The magazine offers Akashic Insights, Self-Care & Self-Love tools, Info on Essential Oils, Expert Advice, Health Tips, Recipes, Book Recommendations, Meditations, Resources, Hook ups, Special Offers, and much, much more.

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The Power of Story!

We are here, right now, in this moment. Everything that surrounds us comes from a story of the past. All of the projections we have about the future are shaped from these stories. They tell us who we are and where we came from. They tell us how we should operate based on who we are. What if you were to move forward from this moment without any awareness of what happened up to this point, who would you be?

As eternal souls, we are living inside of endless stories. Each life we convince ourselves that this is our truth. We identify with and accept every physical aspect as our truth and operate as if this is the only thing that is real. Let’s take a look at this more closely, shall we…

Let’s imagine that you were born female in a small town. Your parents were farmers. Your mother worked in the family garden growing and preparing food, and taking care of you and your siblings. She would help your dad out with various projects throughout the year as crops were planted and come in from the harvest. You have two siblings, a brother and a sister, both younger.

Growing up on a farm you grew in love with animals. You learned how to care for them tending their needs daily. This love developed into the desire to help people. Science and medicine fascinated you which prompted your interest to pursue a degree in medicine, ultimately leading you down the career path to become a family doctor.

You married just after graduation with a man you fell in love with in medical school. You live together in a beautiful home raising two children of your own. Staying connected to your roots, you garden and teach your children about nature, the earth and healthy food.

Now, let take a moment to identify what this story tells you about who you are?

You are a woman, a daughter of farmers and an older sister. You are a doctor, a wife and a mother.

How do these identities make you feel?

These are the details of your story. If you accept your story as your truth, this is who you tell yourself you are. And if so, then you accept the limitations of your self and bind yourself to this identity. Sure you always have room to grow, but this becomes your foundation of truth keeping you fixed, placing you in the role of a character limiting you precisely to your perspective of self.

In the Akashic perspective of the eternal soul this is just one picture of the entire movie of your life. Think about trying to figure out the plot of a movie you’re watching by pausing it on one scene and describing the details you see. Hmmmmm, what to make of this… All sorts of unanswerable questions come up?

It is the same for the doctor. If she is a woman, where does the masculine exist? Where does God exist? What is the purpose of her story? How did she get here? Why is she here? What happens next?

Now, let’s try telling yourself another story. How do you feel when you tell yourself this one? Your true identity is a beam of golden light, illuminating from source and extending throughout all of creation; you are the extension of the Divine you are timeless, infinite, eternal, and absolute. You have no fixed shape, gender or body, only the awareness of moving in and out of form, ever growing, ever expanding, ever light.

Mmmmmmm… can you feel it!?

If we think of the details of life not as who we are but as topics in the earth academy your soul has come here to learn and understand more about, it all begins to make sense.

When you realize that you are choosing to come here to learn about your eternal nature and unlock yourself from lifetimes of stories you have created and drag along with you, you can begin to use the roles you find yourself in as a means to go further. You can begin to “study” these roles and learn why you are playing them, why you created them and what they are teaching you.

When we identify with this truth we can dissolve the false concepts that keep us bound to a separate reality leaving behind the stories of a wounded past. We open ourselves up to the infinite expression of self, source and love. We can step into the illumination, the light and become it.

What story have you been telling yourself? How is it helping you to fulfill the questions of your heart, mind and spirit? Are you just a character in your story or are you the one creating it?

Self Love, Self Care:

Taking in the beauty

The winter holiday season truly is a special time of the year. Aside from all of the hustle and bustle of trying to make things just right for the family celebration, this season does spark a genuine consideration for others.

It feels good to show affection by going the extra mile expressing appreciation for family and loved ones. It warms the heart to make them feel special and thank them for being in your life.

It is also easy to get caught up in the spirit of giving and forget to take a breath and a moment of inward gratitude for yourself. If you feel like you are in need of a little rejuvenation, here is a simple and lovely daily practice that helps reflect the love around you within you.

Invite yourself on a solo walk, just you, the fresh air and silence. No need to talk, just walk and breath. As you step out, set your intention to take in only beauty. Gift yourself the opportunity of absorbing only that which stimulates the feeling of appreciation.

As you walk navigate your sight through the trees, notice the rays of sun falling on the ground. See the birds fly by and receive their songs. Listen to the wind blow gently across the leaves, and feel the stillness of the earth.

If a thought tries to take your awareness away, clear it by taking your focus back to the beauty. Scan over the landscape wherever you are, stopping only to gaze upon that which brings you peace and gratitude for the wonder and beauty that life truly is.

Recipe of the Week:

Norwegian Yulekake

Every Christmas my family has been celebrating many Norwegian traditions that my great grandmother brought over from Norway. My favorite is Yulekake. It’s warm, sweet and spiced aroma has the signature feeling of the winter holidays.

Being unable to physically reunite annually for our family celebration I decided to create the next best thing by bringing some of our family tradition into our home. If you have a love for homemade bread and cardamom, you’re going to fall into da lake over this one, Yah!

Ingredients:

3/4 cup almond milk

1 cup coconut sugar

1/4 cup miyoko’s cultured cashew butter or coconut oil

1 1/2 tsp salt

5 1/2 tsp of active dry yeast

1/2 cup warm water

1/4 cup aqua faba (egg replacement)

5 cups organic unbleached flour

2 tsp freshly ground cardamom

1 cup of raisins

1 cup of dried cherries chopped (unsweetened)

Warm the milk in a small sauce pan, med heat. Stir in sugar, butter, and salt. When butter is fully melted turn off and set aside to cool to lukewarm.

In a large mixing bowl pour in warm water and yeast, stir until dissolved. Add the lukewarm milk and stir in the aqua faba.

Add half of the flour 2 1/2 cups, cardamum, raisins and chopped cherries. Stir with a wooden spoon until a pancake like mix is achieved then add the rest of the flour.

Knead dough on cutting board for about 5 mins massaging in the energy of your sweet love. Form one large ball, coat with coconut oil, place on parchment paper and cover with a cloth. Allow the dough to rise for approx. 90 min until the ball is twice the size. (Note room needs to be warm 75-80 degrees) I will often place dough on a pan on the stove top and turn the oven on warm 100 degrees during the rising process.

Punch dough down and cut into two equal balls. Place balls on 12 inch oven pie plates or cookie sheet with parchment paper. Cover and let rise another round for approx. 60 mins until they double in size.

Preheat oven to 350, place pie plates or cookie sheet into oven and bake for 15-20 mins, until the Yulekake golden brown.

Since our last issue we have celebrated the Winter Solstice here in the Northern Hemisphere – or Summer Solstice if you’re in the Southern Hemisphere. The wheels of time stood still for 3 days and then started to move with the beginning of the 12 Sacred Nights.

These nights are calculated through the contradiction between the lunar and solar calendar. A lunar cycle has 29.5 days on average, which makes it 354 days a year. The solar calendar has 365 days a year. Which leaves us with a difference of 11 days and 12 nights between the lunar and the solar year. This time is also known as “the time in between years”; the days don’t belong to the old year any longer but are also not part of the new year yet.

These nights started at different times in the different traditions. In ancient Europe, people celebrated the begin of the Sacred Nights with the birth of the Sungod Tyr at the Winter Solstice. The Egyptians had something called an intercalary month or epagomenal days in addition to their calendars’ 12 standard months. They called this time Heriu-renpet.

During the time of the Roman Empire (143 A.D.), the Romans celebrated New Year’s on January 1 whereas the majority of Europe celebrated it on January 6. During the time of the Carolingian Dynasty, New Years Day was on December 25. When Julius Cesar reformed the Roman calendar and the Julian calendar went into effect (45 A.D.), the Winter Solstice fell on December 25.

As you can see, with the changing of the calendars throughout history, the 12 Sacred Nights used to be celebrated at different times. In most traditions nowadays, the celebration of these nights begins on midnight on December 24.

The 12 Sacred Nights are a magical time. It is the time where the veils between the worlds are thin. It is a time to review the past year and take account of what went well, what goals you achieved, what you are grateful for and also what you are choosing to let go.

It is a time to meditate on the seeds that have been slumbering within your heart, the dreams and visions that are ready to be expressed in the new year. It is a powerful time to set goals for the new year and call them into being.

Each night is connected to a specific month of the year, and by paying attention to the energies of each night, you will receive a preview of the coming year. Each night, you can pull an oracle card that will give you insight of the month connected to the sacred night.

Smudging the house is another custom of the sacred nights. Since the veils to the Otherworld are open during this time people used sacred smoke to keep lower vibrational spirits away and help earthbound souls to ascend to the light. Dried herbs such as sage, frankincense, elderberry bark, or pine sap were used to not only cleanse the house, but to also kill off harmful pathogens that were present during the winter months.

It is also the time to give gratitude to Mother Earth. These days, food is available to us throughout the year, and most of us are buying it in the stores. Only a small number of people are still planting and harvesting. In the old days, where the people were relying on an abundant harvest in order to survive, they had a deep connection to the land. During the sacred nights they would place a gift outside (that can be a wreath or flowers) and thank Mother Earth for providing for them. People were also connected to the elemental kingdom and would leave food and milk for the elementals during the sacred nights.

Many legends are associated with this time. It was believed that Odins Wild Hunt was passing through towns at night. In other regions it was Berchta or Holda who was leading the wild hunt and making her way through the villages. People were afraid of the Wild Hunt and believed that encountering these spirits would bring bad luck. They would lock the doors early at night to protect themselves and their loved ones from these energies.

Over the centuries many superstitious beliefs became connected to this time. I don’t really want to address any of them in this article, as I am feeling that these stories are keeping us in a place of fear and being a victim to our environment. What we want to do though is empower you to become the creator of your own life.

So use this time to reflect on what you are choosing to let go and what you are choosing to call in. Find your inner alignment and clarity about where you want to go in the new year.

When I tune into how this time used to be in the ancient, ancient days, all I am feeling is an energy of peace, of stillness, of going within. An energy of gratitude, letting go and beginning anew. So use this energy to create a powerful and beautiful 2019!

Essential Oil of the Week:

As we are moving from the old into the new year, why not start it with some Abundance.

The combination of Orange, Frankincense, Patchouli, Clove, Ginger, Myrrh, Cinnamon and Black Spruce make this a yummy scent.

Since we are talking about ancient wisdom in this issue…

Orange and Ginger were used by ancient cultures to attract prosperity and magnify joy and peace. In other cultures, cinnamon sticks were thrown into the fire to bring in wealth. Frankincense has the ability to purify and remove obstacles as well as lower vibrational frequencies.

Diffuse this oil to open up your field to become receptive for the abundance you desire.

Order HERE to get your Abundance Essential Oil Blend! All other oils are available as single oils through this link as well!

(P.S.: If you’re interested in becoming a Young Living Distributor, please contact us. It is an easy way to supplement your income. And it’s so rewarding spreading the energy of goodness!)

Reading Recommendation:

Since we are still moving through the 12 Sacred Nights and are in a time of divination, pulling oracle cards, and doing the tarot, we want to introduce you to a tarot card deck I discovered many, many years ago while I was living in Vancouver.

It is called “Legend: The Arthurian Tarot” by Anna-Marie Ferguson.

This one was my first deck and I am using it to this very day. The cards are connected to the legend of Arthur and are giving us information through the stories and characters of that time. Beautifully illustrated with Celtic artwork, these cards are a powerful guide through the 12 Sacred Nights and beyond.

The legend of Arthur and stories around Avalon have always been dear to my heart. They hold such magic in them: King Arthur, the Merlin, Morgan Le Fay, Lancelot and Guinevere…the connection to the Otherworld and the mysticism of that time.

This tarot card deck brings this story to life. Each character holds an important message for us and teaches us about the mysterious world that Avalon was and still is.

This deck follows the traditional tarot card structure of 22 major arcana cards and 56 minor arcana cards. It comes with a 72-page book that describes the mystical character or image and also provides the divinatory meaning of each card.

They also come with a an image of the Celtic Cross for you the lay the cards during the reading.

“The 12 Sacred Nights” Mini Course

As we already shared with you, “The 12 Sacred Nights” is an ancient tradition and a powerful transformation tool. The time between December 24 and January 5 is a period of inner reflection and peace.

This time invites us to become still and to go within. It is a powerful time to review the past year, give gratitude for what went well, transform and let go of what didn’t.

By letting go of the old we can then gain clarity of our inner desires and make room for the new to come in.

We love celebrating this time of the year, and this year want to share it with you. That’s why we created an online mini course to support you through this magical time. The course is to empower you to really step into your heart’s desire. It is only $29.99 and you’ll have lifetime access to it. Which means you can go through it every year from now on.

It is not too late to dive into this energy and use the powerful transformation that the 12 Sacred Nights hold.

Course Content

In this course you will receive powerful tools to let go of the old and help you transform what is no longer in alignment with you. You will receive tools on how to gain clarity on your path for the coming year and how to manifest your deepest wishes and dreams. This course is not just about setting intentions for the new year, but to make room for the new to come in. For 12 nights, you will receive the tools to help you create a game plan on how to set up your life for the coming year, so that you can move forward feeling clear and confident of where you are going!

The course includes an introductory video with information on the 12 Sacred Nights, a manual to get you ready and tips for a powerful transformation. For each night you will receive a PDF with space to fill in your daily oracle cards and energies of the night as well as questions to journal on. You will also receive a daily exercise or tool to help you integrate the shifts.

Since each one of the sacred night is connected to a specific energy (one is for letting go, another one for manifesting, yet another one for forgiveness and gratitude), we have assembled questions for each night that help you connect to its particular energy and use it for a powerful transformation.

Go HERE to get your “12 Sacred Nights Course” and prepare for an amazing 2019!

This content is property of AvaitriA and AvaitriA Akashic Academy. It may not be shared, distributed or reproduced without prior written permission of its copyright holder.

The information contained in this magazine is for general information purposes only. The authors do not dispense or prescribe any medical advice or any technique as a form of treatment for any medical, emotional or physical condition without the advice of a licensed physician, either directly or indirectly. We make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, success, suitability or availability with respect to the information contained in the magazine for any purpose. Any reliance you place on such information is therefore strictly at your own risk.