Yep that was me today! I have just froze my nachos off by jumping in to the North Sea to raise money for our local charity Cancer Connections in South Shields. Wasn't just me by the way, another 54 of my Black Sheep Heroes did it with[…]

Did you know that only 8% of people stick to their drunken New Years resolution? So thats 92% fail! Have you spotted the deliberate mistake? The thing is, I have this fancy bit of email software now that shows me how many people open[…]

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Black Sheep Fitness Academy

Based in South Tyneside, we offer a range of programs and classes to help you get in the best shape of your life.
We offer more than just the traditional 'boot camp'.
We offer a fat blasting six week program, CrossFit programs and even MetaFit and Insanity classes to get you toned!

CrossFit

CrossFit has arrived in South Shields soon! We are the only CrossFit gym in town. Come and experience what is called the sport of fitness.

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Have we got your interest? We're passionate about you reaching your full fitness potential. Contact us today if you have any questions on how we can help you reach your goals.