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Posts from — June 2015

Veterans take first yoga class* at no cost. Yoga Born is passionate about making yoga accessible and sustainable. Learning yoga has been a game changer for many veterans. Proven benefits of yoga : improved flexibility, strength, posture, joint mobility, supple spine, increased bone mass, lower blood pressure. Rewards of attending regularly are increased health, wellness and sense […]

Open House Free Yoga Classes Sat Jun 20 Yoga Born has a specific focus to help hard working people with step-by-step instruction to keep movement in your body and relaxation in your mind. No Experience? Great. You’ll fit right in! Open House Flier Space will be limited so reserve your spot. Sign up online/call. Arrive 10-15 minutes […]