Recipes

Someone told me the other day they had never heard of a smoothie bowl and I was shocked! I guess sometimes I don't realize I live in a bubble health obsessed friends, colleagues and social media and hence smoothie bowls seem to be everywhere for me!

So if you don’t know what a smoothie bowl is, then today is your lucky day because smoothies will never be the same for you! A smoothie bowl is basically I really thick smoothie that you eat with a spoon. The only thing you need to change to take your regular smoothie into a smoothie bowl is reduce the liquid. My favourite part about creating smoothie bowls is topping it with fun ingredients and turning it into smoothie art!

I make smoothie bowls often and usually don't measure anything and throw whatever I am feeling into my Vitamix (and I encourage you to do the same) but this is a tried and true recipe that I will always come back to.

Brynn Burstyn Nutrition

Hey there, I'm Brynn! I help clientsaddress their health concerns in order to live an abundant life of health and happiness. I'm a Registered Holistic Nutritionist, Crossfit Level 1 Trainer, and lover of all things health and fitness! When I am not blogging or on Instagram, you can find me in the kitchen creating new recipes, or checking out new restaurants around Toronto. Read more

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