The New York Giants and New York Jets MetLife Stadium is the largest stadium in the NFL by its regular seating capacity. The Dallas CowboysCowboys Stadium can expand past that of MetLife Stadium by means of using standing-room and temporary seating, which makes Cowboys Stadium the only NFL stadium capable of holding 100,000 or more spectators, though it normally only seats 80,000. The smallest full-time NFL stadium is Soldier Field, the home of the Chicago Bears.