As a dietary supplement, begin by consuming 1 capsule of Hyper Shred on an empty stomach 30-45 minutes before your first meal or protein shake. Wait approximately 4-5 hours, and if suitable, consume a second capsule and assess your tolerance again. Do not consume more than 2 capsules simultaneously or 3 capsules daily. Approximately 180 mg of caffeine per serving or capsule.

NOT FOR USE BY THOSE WITH PRE-EXISTING MEDICAL CONDITIONS OR TAKING ANY MEDICATIONS, THOS UNDER THE AGE OF 18 OR OVER 50, WOMEN THAT ARE PREGNANT, CONTEMPLATING PREGNANCY OR NURSING, OR THOSE THAT ARE CAFFEINE OR NIACIN SENSITIVE. EXESSIVE CAFFEINE MAY CAUSE NERVOUSNESS, SLEEPLESNESS, AND OCCASIONAL RAPID HEART RATE. DISCONTINUE USE AND CALL A PHYSICIAN IMMEDIATELY IF YOU EXPERIENCE CHEST PAIN, TREMORS, DIZZINESS, SEVERE HEADACHES, NAUSEA, AN IRREGULAR HEARTBEAT, OR SHORTNESS OF BREATH. ALWAYS BEGIN USE WITH ONE CAPSULE AND ASSESS YOUR TOLERANCVE. DO NOT CONSUME MORE THAN THREE CAPSULES PER DAY. KEEP OUT OF REACH OF CHILDREN AND PETS.&#13;&#10;Allergen Warning: Manufactured on equipment which processes products containing milk, soybeans, shellfish, and fish oil. Contains Phenylalanine.