top weight gain supplements for men

So in this article we are going to talk about top weight gain supplements for men. Although for most ladies gaining weight is a real nightmare, there are quite a few guys who would actually love to pile on some additional pounds, preferably, in the form of muscles, of course. This is quite understandable: there are rather few women who feel attracted to the guys who look as if they might be carried away by the stronger gust of wind any minute. If you have been trying to pack on some mass for a while now, you must have already heard about variety of food supplements that are supposed to increase your weight. The problem is that most of them are not actually as affective as it is claimed in the advertisements. Moreover, much of the food supplements offered in the specialized shops are really overprized and could drain your wallet in no time. For this article we have chosen only the top weight gain supplements for men that are both effective and budget friendly. OK, some of them might not be particularly cheep, but believe us, they are worth their price.
Probably the best weight gain supplement I have ever tried by myself is protein powder. This product is rather cheap and can be found in almost every bigger supermarket. The main reason why I and thousands of other men who have ever worked to pack on some muscle recommend protein powder is really simple. If you have not slept through your biology classes you already know that protein is the basic building block of your muscles. Surely, as useful as it is, this nutrient alone won’t turn you into Stallone. Neither will any other of the top weight gain supplements for men. In order to make sure that additional calories you receive form protein powder won’t be stored as fat, you will have to start (or continue…) working out. In order to achieve best results, you should take about 20 grams of protein powder 30 minutes before you get to the gym and 40 within an hour after you are done with training. Some bodybuilders also recommend taking 30 grams of protein as soon as you wake up, to kick-start muscle growth.
Creatine is also definitely among top weight gain supplements for men, as it really boosts up your energy and increases the amount of time you can last in the gym. And by staying in the gym we mean working out, not just chatting to cute girls and other visitors. Branched-Chain amino acids, beta alanine/carnosine, oxide boosters and glutamine might also be useful, but they won’t replace the proteins you need. We hope this article will help you to get bigger!