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At Training at Maximum Effort, trainers certified by the Russian Kettlebell Club lead strictly kettlebell classes to help clients burn calories and shed pounds. During classes, students combine resistance work with cardio techniques, hoisting the kettle-shaped weights in swings, cleans and snatches, squats, lunges, and dead lifts. Whether they're held indoors or outdoors, the classes work quickly; many students notice increased strength and core stability in just a matter of weeks.

Property Location
Located in Doral, Holiday Inn Miami-Doral Area is close to Doral Golf Resort and Miami International Mall. This hotel is within close proximity of Mall of the Americas and Dolphin Mall.
Rooms
Make yourself at home in one of the 120 air-conditioned guestrooms. Complimentary wireless Internet access keeps you connected, and satellite programming is available for your entertainment. Bathrooms have shower/tub combinations and hair dryers. Conveniences include safes and desks, as well as multi-line phones with free local calls and voice mail.
Rec, Spa, Premium Amenities
Enjoy recreational amenities such as an outdoor pool and a fitness facility. This hotel also features gift shops/newsstands, shopping on site, and barbecue grills.
Dining
Enjoy a meal at a restaurant or in a coffee shop/café. Or stay in and take advantage of the hotel's room service (during limited hours). At the end of the day, relax with your favorite drink at a bar/lounge.
Business, Other Amenities
Featured amenities include a business center, audiovisual equipment, and secretarial services. Event facilities at this hotel consist of conference/meeting rooms and banquet facilities. Free parking is available onsite.

Inspired by their two children, owners Janice and Leandro Lissa work to make Jumpin' Jamboree a place where kids 12 and younger can enjoy active play in a safe environment. In doing so, they pack their 15,000 square-foot supervised facility with wall-to-wall inflatable jumps, slides, and obstacle courses. Video surveillance and personal ID bracelets monitor little ones as they shoot hoops or bound over jungle-themed structures. Elsewhere, toddlers stretch their imaginations at a soft play area, birthday celebrations unfold within four private party rooms, and parents browse for gossip on their favorite cartoon characters via free WiFi.

From the fertile grasslands of Pampa Húmeda to a relaxing, ocean-side spa, Exel Spa's collection of organic, vegan products has taken a journey to replenish clients' façades. The mineral-oil-free, noncomedogenic skin elixirs are quickly absorbed by the skin, allowing it to breathe naturally and soak up the active ingredients. In addition to skincare, the spa targets unwanted fuzz with waxing services and oversize lint traps.

No matter what your style, Party Studio has all the fixin's to help you throw
a festive bash. The facility's modern rooms are equipped with customizable sound, music, and lighting capabilities, plus enough space for up to 80 guests. Once you've determined the size of your shin-dig, the company's party planners will help you pick from a long list of party-appropriate activities, depending on your likes and interests. With tunes bumping and laser lights bouncing from wall to wall, party goers can make funny faces in a photo booth, test their strength on a 16-foot climbing wall, hone their aim during bouts of laser tag, or sing their deepest fears into a microphone during karaoke. But even with all of its high-tech features, Party Studio doesn't forget classic party elements, which is why it also offers a catered food and drinks service that can serve anything from hot dogs and cotton candy to cocktails and mocktails.

Tucked carefully into the storage area on a cheery, orange motorcycle, a parcel speeds toward its destination, with one of Forward Motorcycle Express Courier Services' capable couriers behind the handlebars. The bikes and their riders safely rocket around the Doral area, toting invoices, bills, and other important business documents. Couriers can even convey boxes of supplies or last-minute gifts. Clients' lives can be made easier still thanks to Forward Moto's Shopping 4U service, which arms a Moto member with a client-customized shopping list and launches them at a pharmacy or grocery store. Other services include food delivery, notarization on the go, and the running of errands, such as standing in line to find out what that really long line is for.