It’s Karen posting here (Sophia’s mum) as she is still recovering from the treatment and the journey home. Sophia’s fourth vlog shows her third week at the USA clinic when her treatment stepped up to 5… View Post

For those who deal with chronic pain, the symptoms are hard enough to cope with when you’ve had a good nights sleep, but it’s a whole different ball game with not much sleep under your belt.… View Post

When I received an email asking me to review Viridian L-Theanine & Lemon Balm for the Nutrition Centre, I hadn’t heard of it before so I quickly looked it up on their website. Viridian L-Theanine &… View Post

A few weeks ago, after reading a post from Steph Dodson’s blog – ‘Morning Sickness, can I use food as a medicine?’ recently, and researching the difference diet can make to symptoms, I decided to… View Post

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I'm a food, health and lifestyle blogger, currently battling chronic illness. I share my story and thoughts on coping with and managing illness as well as my passion for creating delicious healthy recipes.

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