Overview

When people tell you to chill out or stop worrying, do you wish they would just shut up? Because if it was that easy, you'd do it, right? You are not alone, and there is a way to tackle your stress. Packed with tips, suggestions and quotes, this book will help give you the strength to beat the what-ifs and worries and live a little more every day.

Author Biography

Jasmin Kirkbride is a freelance editor, writer, and journalist. Her short stories have been published in several magazines, including Open Pen and Haverthorn.