So right about now you are probably in one of two camps: either doubling down on some New year’s resolutions, or you’re like, “um, screw that. I don’t do resolutions.” Perhaps you’ve had your heart broken by resolutions not working in the past and of course you aren’t alone. I am myself not a big resolution girl because they generally don’t work the way we do them and they set us up for failure and heartbreak .

HOWEVER, today I’m not writing about resolutions or workbooks to change your life. I’m writing about feeling SCATTERED. Uuuugghhh. Feeling scattered is EXHAUSTING. And it totally keeps you from being creative, from feeling centered and calm, from feeling productive in a meaningful way.