What’s your love language? I know this isn’t necessarily fitness related, but some may argue that love and relationships affect your health. And if you’re currently in a relationship of any kind and not actually[…]

As promised.. A few weeks back, I posted about the top Instagram influencers of 2018. Today I’m going to shine a light on the lesser-known but still awesome underdogs of Instagram. These are the people[…]

Insta-famous Have you heard the term Insta-famous before? It’s basically those people who became Instagram famous over night. Some become famous over a viral video, whereas others become famous based on a trending hashtag. Today[…]

Motivation is key Whether you’re just starting out your fitness journey or you’ve been at it for awhile, you will notice that motivation is needed to get your butt into gear. Ideally, you should find[…]