Notes: Felt good going into today's. Got a good night's sleep. Focus on today's pull was to readjust and continue vertically. Along with elbows high and outside the bar bath was solid. I was just a little tight in the catch today. Hit 195 which was a 8/10 RPE. Clean deadlifts felt solid. Pistols were tough because I did them barefoot. Definitely good work here as I know where I need to improve....ankles! Strict pullups felt good using more shoulder blade and having the arms come along for the ride. Reverse hypers with the pause were rough. Couldn't stop myself from overextending. Need to really focus on using my glutes and keeping lower abs tight.