Recipe Ingredients for TIU Protein Pancake (Blueberry, Choc)

Recipe Directions for TIU Protein Pancake (Blueberry, Choc)

Pour into a pan that has been sprayed with olive oil cooking spray ~ heat on medium. Cook one side until you see the little bubbles.. just like cooking any pancake! Flip over (careful!) and cook on the other size until the middle is done (peek inside with a fork).