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Thera Band Soft Weights are hand held weights used for exercise. These Soft Weights are manufactured by Hygenic for strength training and rehabilitation exercises. These Soft Weights are an alternative to traditional isotonic dumbbells. Ball-shaped and soft, the Theraband Soft Weights do not increase in size although the soft weights increase in weight up to 6.6 pounds. Different weight levels are easily identified by color code. The Thera Band Soft Weights have a diameter of 4.5 inches. Because the size of the Soft Weights does not increase as weight increases, these hand held weights allow for a consistent and functional grip. This allows for either unilateral or bilateral exercise progressions, either independently, or with a partner." title="Hygenic">Hygenic for strength training and rehabilitation exercises. These Soft Weights are an alternative to traditional isotonic dumbbells. Ball-shaped and soft, the Theraband Soft Weights do not increase in size although the soft weights increase in weight up to 6.6 pounds. Different weight levels are easily identified by color code. The Thera Band Soft Weights have a diameter of 4.5 inches. Because the size of the Soft Weights does not increase as weight increases, these hand held weights allow for a consistent and functional grip. This allows for either unilateral or bilateral exercise progressions, either independently, or with a partner.

Hygenic Soft Weights follow the Thera-Band system of progressive exercise and are available in three color-coded weights, ranging from the Theraband Yellow Soft Weight with 2.2 Pounds to the Theraband Black Soft Weight with 6.6 pounds. Thera Band Soft Weights allow users to increase weight in resistive training and rehabilitation programs without changing grip or technique, which is fundamental to the principles of progressive exercise.

In addition to traditional strengthening exercises for the upper and lower body, the Theraband Soft Weights can be used for many other applications. Their soft texture allows for functional grip or exercises for individual fingers which aid in hand and wrist rehabilitation. The Theraband Soft Weight can also be used for plyometric exercises for the upper extremity with a rebounder or mini-trampoline. Balance training or stabilization exercises can also be performed using the Thera Band Soft Weight for patients with lower extremity or lower back injuries.

TheraBand Soft Weights Features&amp; Benefits

Each Thera-Band Soft Weight is accompanied by a guide that demonstrates proper exercises for a variety of applications.