No resolutions necessary! You can always work on improving (fill in the lifestyle issue of your choice); it just takes a bit of time and baby steps in the right direction. Here are some titles that will help.

Just as adults suffer from social anxiety and troublesome thoughts that will not go away; so do children. By practicing mindful presence and awareness, kids learn to pause for a moment, catch their breath, and get a sense of what they need at this very moment in time, firmly rooting them in the here and now, with space to grow and be themselves.