Monday Oct 15, 2018

AMRAP in 5:00 Minutes, Teams of 2:5 Power Snatch #135/#95- Switch after 5 reps each
*Pick a weight that you can maintain 5 TnG Reps
REST 5:00 MinutesAMRAP in 5:00 Minutes, Teams of 2: 5 Clean and Jerks #135/#95-Switch after 5 reps each
*Pick a weight that you can maintain 5 TnG RepsPost scores to comments