Go to work or call in sick?

Statistics Canada reports that from 2008 to 2009, Canadians took a national average of seven sick days, with Quebec having the highest average (nine days) and Alberta the lowest (six days). Ontarians average six to seven sick days per year.

These guidelines should help you feel a little less guilty about staying home. But if you’re feeling really sick, be sure to make an appointment to see your doctor.

Do you have a cold or flu?Fighting a bug is never fun, but how can you get better if you don't know what you're dealing with? Here's how to tell if you're coping with a cold or fighting a fluPosted in Cold and Flu

Secrets to Staying Healthy & Happy

Could chemicals in our environment have an impact on male cancer rates and sperm quality? It would seem so, according to a recent study of Finnish men conducted by the University of Turku, reports BBC News. But where is the link?The study, published in the International Journal of Andrology, looked at the semen quality of […]

Canadian smokers will notice their cigarette packages have gotten a bit of a gruesome makeunder as the new, mandatory labelling’covering three-quarters of the package’has taken effect.The new packaging features graphic images such as cancerous mouths, and an emaciated Barb Tarbox, dying of lung cancer. (Tarbox died at age 42 after years of being an anti-smoking […]

Here’s what caught my eye this week:Smashbox Brow Tech To Go: If you’re precise about your brows, check this out: One end is an angled waterproof pencil, the other is a soft hold gel with a brush. Ingenious and very portable. $30, smashbox.comOSIS+ Curl Me Soft: Wavy and curly hair girls unite! Enough breaking your […]