Setup / Reversal Statement – Repeat this statement 3 times while tapping the Karate Chop point or rubbing the Sore Spot:

“Even though I often forget that this human life is a test and that Earth is not my real home, I unconditionally Love and
accept myself.”

Reminder Phrase – Tap all 8 points with this statement:

“I forget that I am a spiritual being wearing a temporary
human body.”

Now tap each point with the corresponding statement:

Eyebrow: “I get so caught up in this Earthly life”
Side of Eye: “I think it’s my real home”
Under Eye: “I forget that I am a spiritual being”
Under Nose: “Having a human experience”
Chin: “I am here to learn, grow and Love”
Collarbone: “But sometimes I forget this”
Under Arm: “And I sweat the small stuff”
Head: “I lose track of what’s truly important”

Moving Into the Positive:

Eyebrow: “But I choose now to tune into Love”
Side of Eye: “As my primary focus, priority and goal”
Under Eye: “Merging my spiritual and human selves”
Under Nose: “I will be challenged at times”
Chin: “But I will make amazing progress”
Collarbone: “I choose to be as Loving as possible in all areas of my life”
Under Arm: “For in the end, I know this is how my success will be judged”
Head: “Knowing this, I am empowered to live an incredibly successful, Loving life as a spirit in a human body.”

Tapping in the Positive – Tap all 8 points with this statement:

“I am fully aware that I am a spiritual being having a human experience. I choose to make great Spiritual progress!”