​when was the last timeyou couldn't talk about somethingthat was important to you?

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unsilence

institutional

cultural​personal

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HOW TO NAVIGATE​TOUGH CONVERSATIONS

what are your agreed uponguidelines for dialogue? (these may include...)◆​ use “I” statements (we can only speak for ourselves)◆​​ listen and allow space for everyone to contribute◆​ trust that others are sharing with good intentions◆​ accept and expect discomfort, anxiety, and frustration◆ ​it’s okay to make mistakes◆​ don’t expect to solve everything◆​ celebrate small wins

why are some issues​so hard to talk about?◆​​ we silence ourselves (personal silencing)◆​​ social taboos stop us from talking (cultural silencing)◆​ people with power prevent open dialogue (institutional silencing)

what are some personal best practicesto follow when we have tough conversations?◆​ be informed; do your research◆​​ ask open and genuine questions◆​ practice active listening◆ ​demonstrate empathy for others◆​ avoid pressuring anyone to disclose personal experiences◆​​ avoid comparing one person’s pain with another