Stories du Jour from Le Fashionsphere

Ryan Seacrest Got Healthy Like This

Not too long ago, Hollywood television, radio, fashion, philanthropic, and personal care superstar Ryan Seacrest sat down for an interview with Men’s Journal. The interview, published in its transcribed form on the digital publication of Men’s Journal, found on www.mensjournal.com, reveals Mr. Seacrest’s decision to make public the fact he was grossly overweight during his childhood, exercises he enjoys more than others, and how he shed so much weight during his transition to the entertainment industry after he graduated from Dunwoody High School in Atlanta, Georgia, Ryan’s hometown.

Here’s how Ryan Seacrest’s packed schedule looks as of recent

The host Ryan Seacrest is known to take on upwards of 10 major jobs at a time. As such, his schedule is perpetually packed, though he manages to find just enough time to engage in a solid exercise session or workout routine.

During commercial breaks, says Mr. Seacrest, he sometimes “grabs some very light weights” or flings himself to the ground to pump out several pushups, especially during particularly packed times in which he doesn’t foresee having an opening long enough to work out.

If Mr. Seacrest can find time in his busy schedule, nobody has a valid excuse not to work out because they can’t find enough free time.

One of Ryan Seacrest’s secrets is that he keeps workout gear in two lockers of two hotels spread far apart from one another in Los Angeles. With traffic making driving through the city so difficult, he decided to fork over a little extra money in the name of being available to catch more workouts.

What does Ryan like to eat?

In the interview with Forbes, Seacrest reported that all things healthy and crunchy are his favorite snacks, like almonds, cashews, and even peanut M&M’s.

Ryan Seacrest’s condensed biography

Ryan Seacrest is known for many things, though his current popular positions are on Live with Kelly and Ryan and On Air with Ryan Seacrest. He still operates Ryan Seacrest Distinction, a low-cost, high-quality clothing line sold at Macy’s, as well as skincare brand Polished.