Hello DougI have read your book but I am still uncertain about veggies.I always have a salad in the evening, and the ingredient vary between leafy vegetables (everyday) and tomatoes, celery and cucumber.

I am not keen in eating cruciferous vegetables, and I know you talk about them in your book.I would like to know what's your take on other vegetables that I would like to add to my diet: cattle, fennel, beetroot, asparagus...

Do you think they are ok to eat?Even on a daily basis?Are their fibers too harsh on our digestive system?