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Teen life coaching benefits both girls and their parents.It’s another layer of support for each teen and young woman, someone else in her corner who “gets” her, who truly cares, and who has the tools to help her achieve extraordinary results.For parents, it provides the peace of mind that comes from knowing your daughter is getting the support she needs with issues she may not open up to you about. You'll know she's getting the professional coaching to help her live her best, most successful life.

What happens in coaching sessions?

Every coaching session is unique, based upon the personal needs of each respective client.Infused in all sessions are two components:

A powerful interaction that fosters within each girl a deepened
self-awareness and heightened appreciation of her personal strengths.

Tangible tools that help her overcome her challenges, embrace and
achieve her goals.

What topics are covered in coaching?

Here is a partial list of issues Lauren tackles with girls:

School stress, anxiety, academic pressure

Body image and self-acceptance

Friendship challenges

Self-imposed pressure, pressure from others

Family relationship challenges

Self-destructive behavior and negative feelings about self

Time management

Decision making around the future and life-goals

Dating, choices, sex, hook-ups, break-ups

College preparation and college success

Career goals and life success

What are the benefits of life coaching?
The coaching process
offers an exciting and supportive journey that evokes increased
confidence, self-discovery, and great success.As a result
of life coaching, a teen girl gets right on track for a balanced
life that aligns with her values and goals for the future.

She becomes more proactive in her approach to life and enjoys --

heightened self-awareness and self-esteem

tools for coping with challenging relationships and situations

healthy body image and authentic sense of self

improved decision-making ability

more effective communication skills

increased ability to meet academic demands and manage time

renewed sense of excitement about life

enhanced skill-set for setting and achieving goals

In short, teen life
coaching is an empowering experience that helps each girl grow into the successful, happy, confident woman she is meant to be.