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I’m looking for some new books to read. I generally prefer non-fiction, and I’ve been enjoying various self-improvement books like Level Up Your Life and Triggers but I’m allergic to hooey. Recommendations?

The problem is, even though we’re no longer bumping into wolves, we’re constantly activating the same neural pathways of fear with everyday stressors—worrying about the future, fretting about the past.

A cat recently started visiting our front porch. Ann Margaret decided to name the sweet precious angel. I’ll only give two hints: 1) the name is from Schitt’s Creek and 2) we’re pretty sure it’s a girl.Continue reading “”