Silver Member

I do get a few treat bits in holland and barrett, for days when i can't be bothered cooking seperate meals for myself i usually have a meal from the freezer which i've cooked myself for such occasions. Other than that i can't really help as i'm from a small enough area and low carb things are a nightmare to get.

Member

Very limited supply of low carb products in ireland .I have gotten used to just cooking everything from scratch but if i want quick meals i usually use big al burgers with melted cheese and some fried mushrooms and onions .If i get stuck out and about i usually have one the atkins bars stashed in my handbag you can get them in boots .