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The intro class is a one-time 30 min class outlining the basics governing Brazilian Jiu Jitsu theory. This class serves as a preparatory class to those interested in seriously enrolling at the academy and training at least twice a week in our beginner programme.

INTRO CLASSES RUN MONDAY – THURSDAY AND START SHARPLY AT 5:30PM

Enrollees should show up at least 15 min prior to intro class time with athletic wear (ie. shorts or sweatpants and shirt.) We provide change rooms and showers.

To attend a trial lesson you can simply come to the above scheduled times. If you are unable to attend these times please call the academy at 021 423 2112.