I have so much gratitude for all of the participants who joined us yesterday at the Community Care Fair to provide resources, healthy food tastings, free acupuncture, a performance, and science activities for our local families. Thank you for your commitment to the communities you serve.

Community Relief and Rebuilding through Education and Wellness (CRREW) Circle of Trust, by Niama Sandy The Buttermilk Company

New York City Center for Health Equity Northwest Bronx Community & Clergy Coalition The Love Yourself Project The P.A.M. Project | Preserve a Mom Proyecto Salud y Acupuntura Para El Pueblo (SAPP) Volunteers from New York Hall of Science and Museum of Natural History

Our work speaks for itself. We are fast, efficient, and pay attention to detail. All while providing a one of a kind moving experience. Our customers love us! Call today to book your free estimate, and receive the care and quality you deserve. 469-657-5975 refer to code: HolidaySpirit to receive a 10% discount off your final bill.

She gave a hug and held the hands of anyone who gave her some change which were very far and few in between.

I thought twice and felt guilty for doing so, looking at the emotionless and expressionless blank faces of most on the carriage who looked or turned away. Disgusted and judging looks of the majority.

A lady near me had tears in her eyes and her eyes looked like how my heart felt.

What kind of unjust, shrewd and ruthless society and system do we live in, such that we are so brainwashed that it has affected our social ways of being too?

I stood up in the middle of that carriage and asked her to come to me, giving her the tightest hug I could whilst she shook in my arms.

This, my friends was pure, unconditional love in that moment that is based on humanity. I felt it and it was so strong.

It is so suffocating and helpless in feeling that I cannot give all those in need a warm space, a wash and some food but I can give them my love.

There are so many going through so much and we should count our blessings whilst complaining about things that do not even matter.

The mindset of "you should get a job to earn money and get a mortgage, whilst having the life and routine of everyone else so that we have achieved and been successful" is the poisonous mantra that has made us so braindead, brainwashed and emotionally screwed.

We, as a society are failing so many because we listen to and take on board directives from those with no direction.

We can not always afford to give from our pocket but we can always afford to give from our hearts can we not?

What are we so scared of? Do we not have a conscience?

It is only love that makes the world go round even in the harshest of harsh environments and times.

Becoming a guardian. U don't have to look like one to be one, responsibility is reality. Though reality that some may believe in are typical stereotype and mythical that a certain role should be like this n that or look like this n that and so on. But that's not applicable to everyone realistically. Anyway, honored and grateful to be given the trust to be a guardian💜

Cyclic Voice, is my voice method that allows you in a cycle of four weeks, to close yourself to your true voice and little by little to express it. Our PURA AGUA album is based on this method of Voice and its biological nature stations. •

⭐️🍭How To Get Involved 🍭⭐️ 1. Go to @30secondloops and FOLLOW their instructions! 2. LIKE this loop post . Please allow 24 hours for everyone to follow back! DO NOT FOLLOW TO UNFOLLOW WE ARE TRACKING! 👀 #loop#followloop#followforfollow