So, my whole thing, my whole raison d’etre, is to help our entire community be healthy and happy.

And honestly, I feel that if we all had a positive history of working out and eating right as kids, we wouldn’t have to fight so hard as adults.

I truly believe that it is the connections we make with food and exercise as KIDS that dictate and predict our health and activity level as adults.

And so, I cannot ignore it anymore.

I have created a family workout class time and I want them to workout with YOU. I want them to see how hard you work and work just as hard themselves.

Now, this doesn’t mean that the 7:30 pm Monday class has turned into a kid boot camp. Far from it. It will still be an adult based class but with the children who want to work hard and be considered an honorary 10,000 Strong Member.

The kids will be expected to
work as hard and with as much focus as the adults. No messing around. No whining. They do as they are told or they will be asked to leave and parents, your kids are your responsibility.

The workouts will still be as intense for the adults and if you believe your child is ready to workout like an adult then great. If not, we have family
outdoor boot camps coming up that may be a better fit.

BUT, if your child has been wanting to come to boot camp and you are a member in good standing then please, bring them to this workout and let’s ensure we instill positive fitness associations in these kids so they don’t have to struggle like we do.

DETAILS:
– Ages 6-16 welcome

– Free for all members in good standing.

– Parents MUST accompany children and supervise at all times. If you child cannot follow along, please take them home so it doesn’t interrupt the rest of the class for the adults and kids

– 7:30 pm Monday Class ONLY welcomes children. We still have our no-kids-at-boot camp clause in place during the other class times as unsupervised children are absolutely not allowed.

Coach Kelly will be strictly assessing behavior and will let me know if there is anyone who is not following along.
This is just another member upgrade that is going to ensure our community here at 10,000 Strong stays strong, cohesive and dedicated to the health of our community and kids.
If this sounds like something you’d like to be a part of then why not try out our 2-week test drive. It’s $29 and your child is welcome to come to the Monday 7:30 pm class too.
Kids are the future, so let’s make it bright:2 Week Bootcamp Test Drive
Talk soon
Misty RHN

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