Reflexology

Reflexology is a specific form of foot massage that aims to release blockages that prevent the body’s natural energy flow, helping to balance the body and stimulate its own healing mechanism. The result being better health, a more relaxed body and mind and an overall feeling of wellbeing.

Reflexology helps to relax the whole body thereby allowing the body to try to balance itself. It works on all the body’s systems as the feet and hands have all the reflexes relating to organs, glands, muscles etc. mapped out.