ENGLISH

EFT(Emotional Freedom Technique) sounds too good to be true due to the fact that it’s so effective and also fast and easy to use.

EFT is a self-help technique, created in 1995 by Gary Craig, an expert in personal wellness and growth.

He came to the conclusion that our everyday problems (physical and emotional) are negative reactions regards to our past experiences. These reactions are the consequences of strong emotions which were suppressed in past situations.

Those unelaborated emotions are still there and block the free flow of the energy in your body.