Benefit of Massaging

After a massage, people would feel less depressed and less anxious. Massage also promotes a healthy perception of one's body image, heightens a person's awareness and sensory perception, can relieve mental and physical fatigue as well as promote a good night's sleep, increases circulation of arterial blood which improves the delivery of oxygen and nutrients to the local area, can encourage lymphatic flow, preventing edema that often occurs with inactivity, surgery or other conditions, can also treat acute edema and help to decrease swelling, can relieve fatigue, nausea, diarrhea, loss of appetite and other symptoms related to chemotherapy and radiation.

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