I'm running the Vitality British 10k London Run for Pancreatic Cancer Action because Jess and her family had a great impact on my life.

We focus on early diagnosis and awareness to improve survival of pancreatic cancer

Charity Registration No. 1137689

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Blog: http://bit.do/afriendinme

The link above gives the full story. I grew up with Jess, whose father recently passed away from Pancreatic Cancer around the same time she gave birth to her first son. Jess is the person she is, at least in part, because of her dad. Despite not knowing him, he is important to me for that fact alone.

I don't run, and I weigh 92kg, so this is going to hurt. Please donate and help a friend show a friend how thankful he is to know them. Leave your own messages of support, too, for the Tufnell family.

Despite being the 10th most common cancer in the UK, survival rate remains so low because of late detection. That's why I'll be raising money for Pancreatic Cancer Action, a charity with a central focus on improving early diagnosis of pancreatic cancer.

Thank you!

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About the charity

Pancreatic Cancer Action is the only charity that specifically focuses on early diagnosis in everything we do.
Our mission to improve survival rates of pancreatic cancer and improve the quality of life for those affected by the disease by focusing on early diagnosis.