Growth & Development + Performance TESTING DAY ** Please compare to your previous scores 6 weeks ago** I get some of us have gone up in KB sizes however for this to be a true test use whatever you used last time we did this test ** WRITE YOUR SCORES ON THE...

"Risk" 7 rounds 7 chest to bar 7 shoulder to overhead 7 deadlifts 7 handstand push ups 200m run ** I will scale this accordingly ** A friend of mine had recently found out his father has a cancerous mass attached to his kidney which is being removed...