Maple Chili Butternut Squash

A Meal for (Almost) Every Day of the Week: Foods Eaten on Certain Days

A Meal for (Almost) Every Day of the Week: Foods Eaten on Certain Days/ Ever thought that daily cooking would be so much easier if you just didn’t have to think about what to make? You aren’t the only one: Folks around the world traditionally eat certain meals on specific days, whether for cultural or religious reasons or simply as a matter of convenience. Read on to learn what people eat when and why.

Blue Zone Smoothie

Secrets of the Blue Zones

Vegetarian Lasagna In a Slow Cooker

Vegetarian Lasagna In a Slow Cooker - A Blue Zone recipe

Recipes

Recipes - Blue Zones

Tea Tuesdays: Tea-Drinking Tips For A Longer Life

Tea-Drinking Tips for a Longer Life - drinking tea is an essential lifestyle secret in the world's 'Blue Zones'