Gentle Yoga with Alignment with Gail Merritt

June 14, 10:15 am - 11:15 am

An event every week that begins at 10:15am on Thursday, repeating until December 31, 2018

Instructor: Gail Merritt

Price: $5 per class

Date(s): Thursdays, 10:15am – 11:15am

Description: This class will encourage better alignment and build strength. Breathing exercises will foster relaxation and techniques will be taught which may improve sleep. Please bring a mat and water. Chair provided if necessary.