Dallas Cowboys offseason training 2007

I was fortunate to be able to have done fitness work for the Dallas Cowboys a few years back. Joe Juraszek, the head strength and conditioning coach for the Cowboys, and I had worked together while we were both at Oklahoma University. He was also the head strength coach there and I also did fitness work for the team during that time. When he got the position with the Cowboys, he brought me in for some aerobic conditioning during the off-season to add a little variety to the workouts. Joe has been the head strength and conditioning coach for the team for over 10 years now. A testament to his great work ethic, coaching ability and desire to add innovative techniques to old school training for a perfect combination of workouts. He is an outstanding technician in the area of weight training and I attribute everything I know about weight training to his knowledge and guidance.
I would like to thank Joe and all the guys for letting me expose some of the behind the scenes, off-season training.

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