In a Nutshell

The Fine Print

Promotional value expires Feb 13, 2013. Amount paid never expires.Limit 1 per person, may buy 3 additional as gifts. Limit 1 per visit. Must activate by expiration date on your Groupon, membership expires 30 or 90 days from activation date. Must complete all personal training sessions by the end of membership. Valid only for option purchased. New members only. Must sign waiver. Services are non-transferable.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Fitness Factory Health Club

People who exercise regularly eat healthier lunches and are better able to chase down the bears who try to steal said lunches. Stay fitter than the average bear with this Groupon.

Choose Between Two Options

$29 for a one-month unlimited membership and one personal-training session (a $109 value)

$129 for a three-month unlimited membership and three personal-training sessions (a $278 value)

Memberships include access to the facility’s three floors, as well as group classes such as candlelit Vinyasa yoga, Zumba, and boot camp. See the class schedule.

Fitness Factory Health Club

The staff at Fitness Factory Health Club splits its 18,000-square-foot gym's workouts over three floors, organizing space according to the trifecta of fitness: cardio, performance, and strength. Ensuring that clients first build a foundation for effective fat burning and endurance, Fitness Factory has stocked the first floor with cardio machines, many of which include personal TVs and touch-screen controls. Meanwhile, instructors demonstrate calming poses during candlelight Vinyasa yoga, aerobic hip-hop dance moves during Urban Funk, and whole-body workouts during CrossFit sessions. On the second floor, the windows and mirrored walls are lined with Star Trac and Life Fitness resistance-training machines, allowing patrons to focus on enhancing athletic performance, whether that means catching a football or completing a marathon in just one lateral leap. Then, on the third floor, the health club houses a collection of strength-training equipment that includes free weights, barbells, dumbbells, and squat racks. On this floor, instructors mount stationary bikes in the spin room, where they host a series of intense classes.

Personal trainers are also available not only to ramp up their clients' workouts but also to impart sage-like advice. After workouts, members can stop by the smoothie bar or soothe muscles in the locker rooms' dry saunas before picking up their kids from the supervised playroom.

Fitness Factory

Although they're spread across three area facilities, the staff at Fitness Factory helps exercisers with a shared dedication to workouts, wellness, and nutrition. Just because their mantra is the same, though, doesn't mean that all locations are the same; each gym has its own amenities and personality. At the Palisades Park location, for instance, members roam an 18,000-square-foot gym divided into three floors organized for everything from solo cardio, strength, and resistance work to group classes including candlelight Vinyasa yoga, CrossFit, and aerobic hip-hop dance sessions. The Rockaway location's Cinema Room treats exercisers to big screen showings of popular movies augmented by a state-of-the-art projection and sound system. Lined with actual ring ropes, the Boxing Room helps members bash out aggression while building muscle and confidence during pugilism-inspired workouts. When they're not busy leading hot yoga or Reformer Pilates classes, trainers at the Edgewater location often take exercises outside, saluting the sun during yoga classes held on a rooftop with panoramic views of the New York's iconic skyline.

In addition to their multifaceted amenities, all three gyms are official Ideal Protein Weight Loss centers, helping clients shed inches and keep them off through intensive nutrition education. They also house personal trainers, who stand ready to ramp up their clients' workouts and impart sage-like advice. After workouts, members can stop by the smoothie bar or soothe muscles in the locker room before picking up their kids from the supervised playrooms.

"Fitness Factory is all about that American Muscle #challenger #dodge #americanmuscle #fitness #gym #fitnessfactorygym"

kcrossd

"Trying a new shoulder workout. Going light with high reps. It sucks when life knocks you down and you have all these problem including living situation, trying to get back into college, work and now even my health!!! It's discouraging and at times makes me want to give up. I try to keep my head up and have a smile at work or around my friends. But sometimes life just knows how to push my buttons. Sadly to say I have no time to rest... because one day I want to say I MADE IT. Life may knock me down. College may give me a hard way to go in. At work I may not want to be where I'm at. My lungs, wrists and left shoulder may be messed up. BUT I wont give up! I can't give up! If I don't who will! It's me and only me! I may have to start over but I swear I will achieve every f#cking goals!! #motivation #inspiration #gains #gym #beast #beastmode #fitness #willpower #health #goals #challenge #shoulders #cardio #bodybuilding #hardwork #dedication #education #disturbed #music #muscles #metal #rock #c4preworkout"

"Trying a new shoulder workout. Going light with high reps. It sucks when life knocks you down and you have all these problem including living situation, trying to get back into college, work and now even my health!!! It's discouraging and at times makes me want to give up. I try to keep my head up and have a smile at work or around my friends. But sometimes life just knows how to push my buttons. Sadly to say I have no time to rest... because one day I want to say I MADE IT. Life may knock me down. College may give me a hard way to go in. At work I may not want to be where I'm at. My lungs, wrists and left shoulder may be messed up. BUT I wont give up! I can't give up! If I don't who will! It's me and only me! I may have to start over but I swear I will achieve every f#cking goals!! #motivation #inspiration #gains #gym #beast #beastmode #fitness #willpower #health #goals #challenge #shoulders #cardio #bodybuilding #hardwork #dedication #education #disturbed #music #muscles #metal #rock #c4preworkout"

kcrossd

"To become a beast you have to train with beasts! Thank you Shaun for training me here and there. Your workouts are challenging. Thank you for taking your time in your training to train me. You inspire me to become better and overcome every obstacle that comes my way. I have a long way to go but I will reach my goal eventually @gymjonesnyc
#motivation #inspiration #gains #gaincity #willpower #beast #beastmode #gym #lifestyle #fitness #workout #monster #bodybuilding #hardwork #dedication #flex #nevergiveupnevergivein #weights #goals #challenge"

"To become a beast you have to train with beasts! Thank you Shaun for training me here and there. Your workouts are challenging. Thank you for taking your time in your training to train me. You inspire me to become better and overcome every obstacle that comes my way. I have a long way to go but I will reach my goal eventually @gymjonesnyc
#motivation #inspiration #gains #gaincity #willpower #beast #beastmode #gym #lifestyle #fitness #workout #monster #bodybuilding #hardwork #dedication #flex #nevergiveupnevergivein #weights #goals #challenge"