How Sophie Can Help

Some of the reasons why you would need my help

You’ve had enough of the unsatisfactory situation you are finding yourself in

You want to let go of the baggage you have been dragging behind you for most of your life

You want to let go of anxiety, stress and tensions

You feel held back and don’t want life to pass you by

How it will benefit you

You will be free and happy

You will accept yourself for who you are

You will gain a better understanding of yourself and others

Your self-confidence will be at its highest level

You will know what you want and how to get it

Here is how I’ve helped others…

‘(…)Going to see Sophie has been one of the best things I have ever done and I have become a much more understanding person for it. Thanks Sophie for all your help, you have been brilliant!’

Dan N, Weston-super-Mare, UK

‘Whilst I am a confident person at work or in social environments, I wasn’t so sure of myself around women, especially if I felt there was something about them I liked and would have wanted to know them better. (…)I am now engaged and due to get married next year. I am so grateful to Sophie as her coaching changed my life forever and I would highly recommend her to anyone who is struggling but serious about finding the right partner.’

James L, Southampton, UK

‘The way Sophie looks at situations and explains the way people behave has really helped me to see things in a different light and has brought me to look at the way I communicate, not just with others, but with myself too. (…) Of course, it takes a bit of time and a willingness to change and adapt, as well as questioning yourself (especially in terms of our bad habits) before you see results but it was totally worth it and I’m over the moon.’

Claire P, Paris, France

How I will help you

Coaching is about drawing out your potential and get you to be the best you can be – it is all about YOUand understanding yourself, your behaviours, developing and enabling you to make the right choices.

We all know that we grow through our life experiences, learning what we need in the process. Sometimes, we encounter negative and difficult situations which leave more of a mark on us – often subconsciously – than we would like to. This baggage is actually what has rightly or wrongly moulded you into the person you are today. It comes from your whole life experience, not just in terms of relationships, as it also includes all of your interactions with others from an early age to today.

We therefore all have a set of challenging emotional reasons that control our behaviour and makes us act in a certain way or attracts us to certain people as opposed to others. Sometimes we consciously know why that is or what triggers our reactions and sometimes we don’t.

I will address these issues and teach you a set of techniques that are unique to you – they can be used time and time again should you need to, giving you some reassurance if you need it. You will also learn how to communicate more effectively in order to get and attract what you really want.

Want to know more?

It’s good to talk so let’s have a quick 15 minute chat. Just fill in the contact form below and I will be in touch to organise a time convenient for us both. We can then meet on Skype. I look forward to discovering if I can help you on your journey.