On the wagon again...

I'm back on the wagon too - had a holiday with friends last week in the middle of nowhere and low-carbing seemed too faddy for communal cooking, limited food shopping opportunities etc. But been back on the wagon since the start of the week and today's the first day of feeling really great on it again. Stick with it through that initial carb-withdrawl!

I've done Atkins in the past extremely successfully but reverted to old habits and put way more weight on that I ever shed. But this time I'm not being so purist about my low-carbing and using it more as a kind of 'lifestyle' change together with an almost-daily gym visit. Reaping rewards already :-)

So good to read that many people are making the same 'journey'; looking forward to some mutual support!