Among the many yoga schools in India, Samatva Yogalaya has quietly made a name for itself as a school that imparts quality yoga teacher training programs in India. Since its inception, Samatva Yogalaya has climbed upwards and is now registered with Yoga Alliance as both RYS 200 and RYS 300 where 200, 300 and 500-hour yoga teacher training is imparted in traditional hatha yoga, hatha yoga in Iyengar style and hatha yoga in Ashtanga style. The fee charged for the various courses is reasonable as compared to some yoga schools in India. The yoga students get a single-room, clean accommodation with attached bathrooms. There are 24-hour water supply and provision for hot water. The food provided is vegetarian but wholesome and definitely healthy. The yoga instructors at Samatva Yogalaya are well informed in their subjects and experienced in their …

Reconfirmation Request - TTC March 2014: All the yoga students registered for 300-hour yoga teacher training course starting from March 17, 2014, are requested to reconfirm their participation by Jan. 24, 2014.

Wait-listed students will be allotted seats from Jan. 25, 2014.
Thank you.

All the yoga students registered for 200 and 500-hour residential hatha yoga teacher training in India are requested to reconfirm their participation by December 30, 2013. Wait-list students will be allotted seats from December 31, 2013.

In case, you are unable to attend this course - your deposit can be used for any of our forthcoming courses until January 2015.

Please apply for "TOURIST VISA" only.

Arrival at Delhi airport on February 1 or 2 is recommended - Yoga FAQs.
Those students who want to book a taxi/car through us are
requested to send their flight details by January 25, 2014. Please note
that a car/taxi booked through us costs approx. 60% less than the fee
charged by airport taxi operators and it is outsourced through reliable
and known transporters. We also arrange carpooling provided 2 or more
students arrive at the same time.
Thank you.

We have made it through one month of our yoga teacher training in India. I feel so close with all of my fellow students, we all release a lot this week and the energy feels much lighter now. I personally have shifted a lot since being here and am back in a space of feeling grateful and present for each moment in India. Rishikesh is a holy city and is fully vegetarian. I am a vegetarian and it is nice to know that there is not any meat being prepared anywhere here. It is like a different world, a world that is connected to nature. Living in oneness with nature keeps things real. Sometimes I look around and see the foothills of the Himalayan Mountains and see a monkey and think wow, here I am, in Rishikesh. It is so surreal!

If you visit India take advantage of all the amazing ayurvedic products you can buy here for so cheap and definitely get yourself some treatments! I had the most amazing massage yesterday where they pour oil on your third eye a…

I arrived in Rishikesh seven days ago to join the 300 hour hatha yoga teacher training in India. I came here with a purpose of self-healing and to deepen my yoga practice and knowledge. I did not expect that I was about to meet so many amazing new friends. I have never been surrounded by so many beautiful souls. The people who work here and all the students here are absolutely lovely. Being in the yoga capital of the world on the Ganges River at the foothills of the Himalayas is truly magical. I feel right at home here and can sense a genuine, loving and open vibe from everyone I meet.

We start the day bright and early with morning tea and sinus cleansing using a neti pot, which can feel awkward the first time but it really cleans out your sinuses so you can breathe! After cleansing our sinuses we go up for morning practice, then breakfast with a lot of fresh fruit followed by theory class.

Yoga teacher training and instructor courses in India - RYT 200, 500.
A good yoga teacher is one who has acquired a good training and is a certified teacher as that is the minimum qualification required to begin teaching. The teacher needs to be familiar with all aspects of yoga in order to answer any questions that a student could ask. Along with parting instructions, a good teacher will grow their own personal practice and enhance knowledge on a continuous basis.
Just like the teacher is an individual a yoga teacher must realize that each student is an individual, with individual needs and a body that may not be able to cope up in a collective teaching environment and would need some individual attention. Any teacher who can understand the needs of each of their students by merely studying the body is definitely accomplished. A teacher must understand anatomy so thoroughly that they know exactly what effect the moves are having on the muscles, bones, and joints of the individual.
I…

I showed up to my first yoga class when I was 16 years old. I can’t remember what got me interested enough at such a young age to pursue it, but I kept showing up every week for more. I think the teacher liked me because I was so young, by far the youngest in her classes. One thing I will always take away from these beginning days are the loving smile and support of my very first yoga teacher, and her wonderfully relaxing savasanas topped off with Bergamot-infused shoulder and neck alignments. That smell is still nostalgic for me today.

I found yoga to be a magical, happy place where anything lingering on my mind would melt away and my body and breath came to life like a well-oiled machine. It was nurturing, honest, luminous. I felt whole.

Over the years, I’ve relocated a few times and explored many yoga studios and teachers. I’ve recently deepened my practice and begun to create my own routines at home, infusing them with meditation and energy practices. For the majority of my yoga-…

Rishikesh, India - Learn Yoga Traditionally
Where to study yoga in India? Yoga teacher training and retreats in India at yoga school Samatva Yogalaya - Rishikesh.
Yoga might have begun in India but is now practiced worldwide. Though many studios and yoga centers have sprouted up in other countries, some of them have let go of the ancient traditions which are still a part of yoga learning and practice in India. Most yoga schools in India have retained the traditions of yoga as taught by the wise sages through the centuries. If you have been awakened to the idea of learning yoga then book yourself into a yoga school in India to feel connected to those ancient teachers who lived here and developed this science for the good of all humanity.
Study Yoga in India
Yoga schools in India are built according to traditional settings that foster yogic learning in all aspects of the discipline. As a foreign student, it becomes easy to understand ashram life if you are living in it and yogic food w…

Why Residential Yoga Teachers Training?Residential yoga teacher training in India - 200, 300, 500-hour TTC at yoga school Samatva Yogalaya - Rishikesh with Yoga Alliance certification. Yoga teacher’s training in India is mostly a residential experience as the entire atmosphere is geared to make your yoga experience a most fruitful one. A yogic life demands a daily routine that is different from what you could be used to. As a residential yoga trainee, you will be able to follow the strict routine and will learn to discipline your mind easily to yogic thinking. Diet is an important aspect of yogic life and a residential program helps you imbibe the right kind of food to take your practice forward. Residential Yoga Teacher Training India Besides, residential yogic life is a joyful experience as it teaches you to throw your heart open to the human community and you could discover your innate capacity to be of service to others in the community. You will learn to realize your own potentia…

If you desire to be a professional yoga teacher then you need to hone your skills in a way that enables you to give your best to your students. As the first step in your yoga teaching career, you must have already taken the 200 hours (level 1) yoga teacher training. Now you need to train an additional 300 hours to make you eligible for the RYT 500 designation. Once you have completed this advanced training and effectively incorporated it into your practice you can begin teaching yoga. The next step for you would be to complete 100 hours of teaching practice and only after that can you apply for registration with Yoga Alliance. If they accept your application you will be registered as RYT 500.
500-Hour Yoga Teacher Training in India
The 500 hour yoga teacher training program will allow you to deepen your practice in asanas and also prepare you i…

200-hour yoga teacher training is a foundation course that has been designed on the guidelines given by Yoga Alliance, USA. Once you complete your training at a Yoga Alliance registered yoga school and receive your certificate you can register with Yoga Alliance as RYT 200.

200-Hour Yoga Teacher Training India
With the 200 hour training under your belt you are now qualified to take your yoga studies to the next level and go in for the 500-hour yoga teacher training. The 200-hour training will familiarize you with yogic traditions so that your foundation is strong and allows you to build on the initial learning. The 200-hour training will systematically take you through yogic philosophy, anatomy with basic ayurveda, asana practice, meditation, breath control and cleansing techniques that are essential for you to know as a beginni…

Meditation, as one of the principles of yoga, relieves illness and helps to grow spiritually. Impurities of the mind are removed with regular meditation and it is through meditation that a yogi attains the ultimate truth; that is self-realization. Those who have practiced meditation know all about making the mind still and finding their true self. But for those who wish to know how to become conscious of their innermost self then a course in yoga and meditation can help you.
Mahatma Yoga Ashram is a yoga school in Rishikesh, India that is registered with Yoga Alliance USA. Besides running the 200, 300 and 500 hours yoga teacher training courses in India in collaboration with Samatva Yogalaya, the school also runs yoga retreats and meditation courses separately. The aim of these short courses is to familiarize you with yoga so that it helps you to have a better …

People from all over the world come to Rishikesh to learn yoga and why not; for Rishikesh is steeped in spirituality that pervades the entire atmosphere of this peaceful town. It is also the place where the spiritual Masters have developed yoga to help people bring equilibrium into their lives. Samatva Yogalaya, Rishikesh is a Yoga Alliance registered school that runs yoga teacher training courses, yoga retreats and meditation courses in India throughout the year. People from all over the world come here to learn yoga in the traditional hatha yoga (hatha yoga in Iyengar style and hatha yoga in Ashtanga style). Hatha yoga is a system of purification that is required for practitioners for higher levels of meditation. In the west, it is most often understood only in its physical aspect as yoga that will lead to physical fitness and health. However, hatha yoga also embodies meditation and spiritual practices that are not religious in nature.