So if you were wondering why Boetsch wasn’t quite as active as you expected him to be on Saturday, or why Faber consistently looked a half-step behind his Brazilian opponent, blame the broken bones. And if you were wondering why Cheick Kongo‘s bout with Shawn Jordan turned out to be a hopelessly dull clinching-competition, there’s a similar explanation for that too…

After spending the night screaming himself hoarse, an “amped-up” (read: sweaty and half-drunk) Michael Bisping spent a few minutes with Ariel Helwani lobbying for a fight against Anderson Silva, on the grounds that he’d do a lot better against Silva than Chael Sonnen did on Saturday night. Why? Because he can wrestle and strike. And that’s pretty much it. The secret to beating Anderson Silva is basic well-roundedness, I guess. But Bisping’s greater motivation is simply to see how he’d stack up against the best in the world. Here’s how the Count broke down Silva vs. Sonnen 2, and his hopes for a future meeting with the Spider:

“Chael is an amazing wrestler, you know, he went to the Olympics I think. Not everybody can do that. I’m not that level of wrestler. I can wrestle a little bit, but I’m not like Chael Sonnen. But, I can kickbox a damn sight better than Chael Sonnen can. I won’t get knocked out in the second round like Chael Sonnen did. That’s a fact. [Silva] got wrestled to death in the first round, it was a massively dominant round for Chael Sonnen in the first round. But [Silva] does it every time, he proves why he’s the best. It doesn’t matter what happens in round one. It’s how the fight ends. And Anderson Silva, he pulled it off again. You’re a fool to bet against Anderson. He’s amazing.

“And for me, personally, I want to fight the guy because I want to see how I can do against him. I’ve beat a lot of guys, but I want to fight that guy. I think I can do better. And I’m never going to know that until I get in there with him. Yes, I want to fight him. Yes, I want to get paid for a title shot. I want the main event, I want all that. But for me, personally, for my mind and soul, I want to fight the guy to know how I would do. Because I think I can do better than Chael Sonnen did. In fact, I know I can do better than what Chael Sonnen did.”

I know what you’ve all been thinking this week. You’ve been thinking “This whole pissed off and angry Anderson Silva is a frightening change of pace, and the press conference was fun I guess, but damn it, I need to know how Steven Seagal will take credit for all of this!” Well don’t worry, person who doesn’t exist – you won’t have to wait until after the fight to find that out.

Ariel Helwani caught up with Cockpuncherto discuss Anderson Silva’s upcoming rematch with Chael Sonnen. After appearing reluctant to give the mere mortal an interview, Seagal explained how Silva’s intense new attitude is entirely his doing. And those concerns you may be having over The Spider’s emotions affecting his performance? Don’t worry, Seagal has an answer for that, too.

(Look, Roy, we’re all big Harry Potter fans, but this Rubeus Hagrid obsession of yours is going a little far.)

Like that of current light heavyweight champ Jon Jones, former UFC heavyweight champ Brock Lesnar seems to be the subject of much debate amongst the MMA community. Not only was his heart called into question following his UFC 141 loss to Alistair Overeem, but in light of recent events, even the legitimacy of his title reign has seemingly been written off by some fans of the sport and wiped from the collective memories of others. Meanwhile, the hardcore conspiracy theorists claim that Lesnar’s run was nothing more than a genius ploy by Vince McMahon to boost Lesnar’s popularity before looping him back into the WWE. He’s a polarizing figure to say the least.

You know what? If Brock belongs in the hall of fame, so do I. It’s not that hard to win the title when it’s set up that way for you. Pretty much [a silver platter]. After Dave Herman, I guess I get a title shot. Interim! Because someone’s gonna get hurt.

Anyway, join us after the jump for Nelson’s full interview with Helwani, in which he also discusses his diet (of course), returning to his Kung-Fu roots, as well as his (and every fighters) gripes with his pay rate.

When asked his opinion on the NSAC’s aforementioned ruling in the case of Mr. Diaz, Mir seemed to side with the “what kind of bullshit is this?” crowd, stating that “…obviously just having metabolites in his system means that he was not under the influence of marijuana in contest the night they tested him, but I guess that’s why they wear suits and I wear no shirt when I go to work.” I hear you there, bro. Mir also discussed his plans for dos Santos, mainly, that he will pull guard on the champ if need be, because shooting on “Cigano” will likely not be a viable option.

Join us after the jump for Helwani’s interview with dos Santos, who makes some pretty ballsy claims to say the least.

If you’ve followed this thing we call MMA for even a couple years now, then you’ve undoubtedly heard of the travesty to the sport that is Bob Sapp. If he were a band, the boys over at MetalSucks would refer to him as “A Shitstain on the Ass of the Universe,” which is perhaps the most appropriate label to place on someone who seems to be doing his damnedest to soil the metaphorical trousers of the sport we hold dear.

Possibly sent on a mission of mercy by the fellas over at Mitch and Murray, Ariel Helwani decided to bring Sapp onto his show, “The MMA Hour,” to dispel or confirm the general consensus that he has thrown most, if not all of his fights over the past four or five years. What started off as at least a coherent defense on Sapp’s part quickly spiraled into a smorgasbord of nonsensical rants and accusations punctuated by creepy, baritone laughter, before concluding with several futile attempts by “The Beast” to justify his pathetic existence through Youtube hits, or something like that. In other words, it was typical Bob Sapp.

Just take this gem, for instance, which actually came before Sapp decided to go full retard:

I will receive no damage to my body that will be long lasting for a small insignificant amount of cash. I think we’ve seen that now with examples with the NFL and the fact that some of these guys are coming back and saying, “Hey we want some money, we have brain damage.” I’m getting paid well underneath what a professional boxer would, or Manny Pacquiao. So I will, in no means ever, will I sustain long-lasting damage for a small paycheck. Never will that happen, never will “The Beast” ever have that happen.

Friendship is, and always will be, one of life’s trickiest puzzles. It is also one of the most rewarding and enriching experiences a person will ever have. But despite all of the wonderful joys that come from having a friend, not all friendships are made to last the sands of time like Fred and Barney. How could they? Ego, pride, and the opposite sex often reduce the strongest of bonds to mere ashes. And we wouldn’t want it any other way because some guys make good friends, but much better enemies. Here’s a look at five classic friendships gone awry…

Jon Jones – Rashad Evans

In a time when instant gratification is king, the world is still awaiting the showdown between former friends and training partners, ‘Suga’ Rashad Evans and Jon ‘Bones’ Jones. Jackson’s MMA used to be a place where the two sweat and bled together, side by side, day after day — as friends. These two were more like brothers than Ken and Frank, so much so that they vowed never to fight each other, suggesting someone would fake an injury to avoid the confrontation at all costs.

We’ve had multiple in-cage showdowns, a twitter beef or two, and a minor club incident since the moment the young rising star confirmed that he would indeed fight the former TUF 2 winner if Dana White really wanted him to. Fast forward a year and the two have still yet to fight thanks to injuries, both real and imagined. Some would argue that “Good things come to those who wait,” but patience is not a virtue most of us possess. We want to see these dudes throw down now! All we are concerned with at this point is who the teacher is and who is the student.

Whether you are a man of religion or a man of science, there are those few urban legends out there that, despite their lack of physical evidence or confirmation, are universally accepted as truth. So goes the story of illustrious judo champion Gene Lebell’s confrontation with the true Godfather of mixed martial arts, Sensei Steven Seagal.

The story goes like this: while on the set of Out for Justice, Seagal happened to mention that, as a result of his Aikido training and extensive blues guitar playing, his Senseiness was impervious to chokes. LeBell, who at 58, happened to be a stunt coordinator on set at the time, opted to take Seagal up on his boisterous claim. Seagal accepted, was choked out, and proceeded to pee and/or poop his pants. Due to an alleged gag order placed on everyone from LeBell to the cast and crew who happened to witness the event, no one has come forth in the time since to confirm or deny this story. John Leguizamo brought it up once, and was promptly beaten to a pulp.

Well let today, March 12th, forever be known as a triumph for the human race, as LeBell has finally broken his silence. And according to him, even if Seagal did in fact poop himself, it’s nothing to be ashamed of.

Join us after the jump for the full video interview, complements of MMAFighting, along with a transcription of some of the highlights.

So here we have Quinton and Ariel on the streets of Tokyo four days before UFC 144, walking and talking, and walking and talking, and walking and talking until they finally arrive at an arcade to play Tekken Tag. Along the way, they discuss Rampage’s first trip to Japan fighting Kazushi Sakuraba, the different kind of racism in Japan, the unmatched atmosphere of PRIDE in its heyday, how a person’s personality is determined by their blood type, fight fixing, his betrayal by you-know-who and subsequent reckless driving arrest. Then they walk some more, and Quinton talks about parenting, matchmaking, his greatest career triumph, privacy, retirement, and how he won’t be fully appreciated until he’s gone.

It’s probably the most in-depth interview with Rampage you’ll ever see. Give it a look.

Besides Roger Huerta and Tito on TMZ, we haven’t really had any MMA luminaries who have gotten much attention from the tabloids. Not sure that’s a bad thing, but it’s likely to change as the sport grows and gets more mainstream.