LUNAR LOVE FLOW

Jenn Falk, author/teacher of Lunar Love Flow, shares an overview of her Moon practice. Learn some basic points about embodiment with the Moon and how to use the Moon is my Calendar journal in your practice.

Jenn shares her background in her movement and yoga practice and how she came to connect with the moon and develop her approach to Lunar Love Flow. This involves checking-in with the current sun sign, moon phase, your current mood and physical awareness.

When you focus on the body during the moon signs in your movement or yoga practice you can bring attention to each part of the body through the lunar cycle. In a way this ensures you are covering all the bases :)

Each zodiac sign relates to a body region - this comes from the Middle Ages as depicted in the drawing below. Start at the head and move to the feet in sequence of the signs. Look at the drawing below and write in the part of the body that corresponds to the sign. If it’s not clear and you are interested, do some googling and see what you find.

Ram / Aries = ______head_____

Bull / Taurus = ________________

Twins / Gemini = ________________

Crab / Cancer = ________________

Lion / Leo = ________________

Priestess / Virgo = ________________

Scales / Libra = ________________

Scorpion / Scorpio = ________________

Archer / Sagittarius = ________________

Sea Goat / Capricorn = ________________

Water Bearer / Aquarius = ________________

Fishes / Pisces = _____feet _______

You will be receiving a copy of Lunar Love Flow in the mail, and if you want a peek - here is a link to Jenn’s book: Lunar Love Flow