I'm on week three and it already feels like my lifts have become stronger. I'm finding my Military Press weights are just increasing, I feel more comfortable with heavier weight on the bench, my deadlift comes up easier and faster and my squat seems more explosive.

I'm up for 135x50 Olympic squats today without a break. So We'll see how that one goes haha

I think I powered through 25 without stopping, but after that I would pause for 5 seconds in between doing as many as I could. The objective was to never rack the bar, so when I was paused the bar just sat on my back, which made me want to finish faster haha