Nutritional & Allergen Information

Focus on Nut in the Word Nutrition!

Keep Nuts fresh by storing in an airtight bag or container. Freeze until ready to eat.

Pistachios have no cholesterol and a one ounce serving has only 170 calories. Nuts also offer a host of other nutrients such as folate, vitamin E, phosphorus and magnesium. The nutrition in nuts can quell hunger pangs on fewer calories - making them hard to beat when compared to other snack foods that provide empty calories with minimal nutritional value.

USDA researchers recently found that eating pistachios may help you reach your weight-loss goal, partly because some of the fat in the nuts may not be fully absorbed by the digestive system. Pistachios pack another waistline advantage: They offer the most pieces per ounce, so that you can eat more for fewer calories. (Source: Women's Health Magazine: Oct 2011).

Other health benefits:

Eating a single serving of pistachios (about 49 nuts) has a comparable amount of potassium to a small banana.

49 pistachios serve up 20% of your daily value of vitamin B6, about the same as half an avocado.

The amount of fiber in one serving of pistachios (3g) is the equivalent of eating about 1/2 cup of broccoli.

A single serving of pistachios provides you the same amount of protein in one ounce of soybeans.

FACTS

Serving Size: 1 ounce Total Fat: 13g Saturated Fat: 1.5g

Trans Fat 0g Polyunsaturated Fat 4g Monounsaturated 7g

Cholesterol: 0mg Sodium: 160mg Potassium: 300mg

Total Carbohydrate: 9g Dietary Fiber: 3g Sugars: 2g Protein: 6g

Vitamin A: 2% Vitamin C: less than 2% Calcium: 4% Iron: 6%

Calories per gram: Fat: 9 Carbohydrates: 4 Protein: 4

Allergens: Pistachio Nuts.

The sugars in pistachios come from carbohydrates (fiber). Pistachio candies: may contain dairy(milk), nut allergens (pistachios, pecans, cashews).Some nuts used may be processed in plants that process peanuts., Soy, sulfites,wheat.

Please contact us at 1-800-368-3081 regarding ingredients questions.

NOTE: We do not produce Cashews, Pecans, Pretzels, or dried fruits ingredients used to make some of our products. In some cases, these ingredients may be produced in facilities that process Peanuts, wheat, soy and other nuts, and allergens. We do not process peanuts in our own facility. If you have a food allergy and wish to check the ingredients with us on any product we produce or carry, please call 1-800-368-3081 and speak with a Manager.