Honey For Acne

Honey is Amazing! Honey is Awesome!

Do you know why am I declaring this? Because honey can help you to get rid of many diseases like cough, cold, sore throat etc. Apart from that it is also used to lose weight and treat various skin diseases. Isn’t it amazing that one product has multiple medicinal uses? I know that now you must be thinking – Does honey also help to get rid of acne? Yes, honey helps to treat your acne as well as acne spots. Let’s get the facts.

What Honey Contains?

The bees of Apis genus produce sweet food which we call it as honey. Glucose and fructose along with monosaccharides are the major constituents of honey. Honey contains very less amount of water as it is a supersaturated solution.

The growth of most of the micro-organisms is restricted in honey due to the low content of water. This provides honey bacteria-resistance property and also makes honey contamination free as bacteria responsible for fermentation are inactive in honey. Along with sugar, honey consists of different types of acid, such as malic, lactic and gluconic acid, which improves its nutritional value.

What Makes Honey Suitable for Acne Treatment?

Before using honey, one question generally comes to our mind – is honey good for acne? Yes, many skin care specialists have suggested honey for acne. You can apply as well as intake honey to get rid of your acne problem.

Honey as an Antiseptic

The main cause of acne is the accumulation of dead cells and secretion of oil on the skin which clogs the skin pores. As a result, you get pimples on your face, back etc. In this case, honey cleans the skin pores and makes your skin dirt-free, which ultimately decreases the frequent occurrences of acne. At the same time, honey acts as an antiseptic and reduces the chances of an infection due to acne attack.

Honey as an Emollient

Apart from antiseptic properties, honey has properties that help in healing. The application of honey on the irritated skin soothes it and reduces the redness caused by acne.

Honey as an Antioxidant

Honey also has anti-microbial and antioxidant properties. It protects the skin from any bacterial attack and reduces the chance of the breakout. The antioxidant properties of honey keep the skin healthy and helps you get rid of dark spots.

Honey for Hormonal Balance

Apart from external uses, honey also has properties that maintain hormonal balance. Take it regularly to regulate your hormones. It has a combination of sugars i.e. fructose and glucose, which boosts the formation of glycogen by the liver. Glycogen is a very important glucose that stabilizes thyroid and stress hormones.

The lower level of glycogen in the blood might trigger the hormones contributing to premenstrual syndrome (PMS). Thus, honey helps in trimming down the PMS symptoms and maintains hormonal balance. Hormonal balance helps to keep the skin healthy and reduces acne.

Types of Honey for Acne

Different types of honey are available in the market for acne, but manuka honey is the most recommended honey for acne. The preparation of manuka honey is done through the collection of nectar form tea tree only.

As compared to the other types of honey, manuka honey works as a good moisturizer as it is rich in hydrogen peroxide. Manuka honey protects your skin from damages due to pollution and at the same time repairs the skin cells.

The monofloral preparation of manuka honey provides it a high level of methylglyoxal (MGO). It is the key factor responsible for anti-bacterial and anti-microbial activities of manuka honey.

Manuka honey also contributes in improving the healing process of the wounds caused by acne attack. Manuka honey is a thixotropic liquid which makes it more suitable for external use on the skin. It is easy to spread manuka honey on the skin due to its unusual consistency.

How Honey Treats Acne?

Application of honey kills the bacteria-causing acne and protects your skin from any further damages. Honey alone can make miracles for the skin. Apart from that you can also use honey with other ingredients like lemon, sandalwood and baking soda for acne, for best results.

Method I- Intake of Honey

Intake of honey will improve your health as it treats the root cause of acne. It boosts the immune system to fight against harmful bacteria. It builds up the hormonal balance, in turn reduces the chances of breakouts.Gather it:

Method II- Direct Application of Honey

To take the advantage of the antiseptic, antimicrobial and antibacterial properties of honey, apply it directly on the acne.

The application of honey on the skin will reduce the pH of the skin surface between 3.3 to 4.5. This level of acidity makes microbes unable to do any activity. It automatically kills the microbes and reduces the risk of skin infection.

Gather it:

Manuka honey – 2 tsp.

Q-tips

Prepare it:

Take 2-3 tsp of honey and slowly spread it on the skin.

You can only apply it on the acne affected areas or can spread it on the entire face.

Method III- Honey Mask for Acne Treatment

The honey face mask is widely used to treat acne issues. Honey acts well in combination with other products with different medicinal properties. The popular face masks of honey are honey and cinnamon face mask, honey and turmeric face mask, honey and aspirin face mask etc.

Honey and Cinnamon Face Mask

Cinnamon works well to stimulate the blood vessels. It also improves the oxygen level at the surface of the skin when used along with honey. Like honey, cinnamon is loaded with antiseptic and antifungal properties. Thus, the combination of cinnamon and honey removes the impurities and boosts up the healing process.

Gather it:

Manuka honey – 1 tbsp

Cinnamon powder – 3-4 tbsp

Prepare it:

Take 1 tbsp of manuka honey in a bowl.

Add 3-4 tbsp of cinnamon powder to it.

Mix it well to create a uniform paste.

Apply it on your face using your fingertips or apply only to the acne-affected areas using Q-tips.

Honey and Aspirin Face Mask

Honey and aspirin face mask offers an effective solution for severe acne issues. Aspirin provides a quick relief from pain and reduces the redness of acne. The acetylsalicylic acid in aspirin acts as a skin conditioner.

Gather it:

Aspirin – 2 non-coated tablets

Manuka honey – 2 tbsp

Water – ¼ cup

Prepare it:

Take 2 Aspirin tablets and let it dissolve in ¼ cup of water.

Keep the liquid aside for 2-3 minutes.

Add 2 tbsp of manuka honey to the liquid.

Stir it continuously to mix it properly.

Apply the Aspirin and honey face mask on your face.

Keep it for 10-15 minutes.

Wash your face using warm water.

Apply this face mask once a day to get relief from pain. It also reduces the symptoms of acne.

Honey and Turmeric Face Mask

Loaded with anti-inflammatory properties, turmeric is used as an ingredient in many antiseptic creams. Honey and turmeric face mask acts as a disinfectant and protects your skin from bacteria. It soothes your skin by reducing the redness and pain related to acne.

Gather it:

Turmeric – 1 tsp

Manuka honey – 2 tbsp

Prepare it:

Take 2 tbsp of manuka honey.

Mix it with 1 tsp of turmeric.

Apply the paste to your face or just to the zits of acne.

Keep it for 20 minutes.

Remove the mask using warm water.

Apply a moisturizer if you feel your skin is becoming dry.

Repeat the procedure frequently to get rid of the acne.

Honey and Strawberries Face Mask

Strawberries are useful for dead skin removal which keeps the skin pour clean. Due to acne issues the facial skin becomes dull and sometimes also turns dark. Strawberry boosts up your complexion and helps your skin to shine. The combination of honey and strawberry performs two functions -first, it clears the skin and second, it protects the skin from acne.

Honey and Nutmeg Face Mask

Nutmeg has pain relieving properties which help to get rid of pain related to acne. The combination of honey and nutmeg cures acne by reducing its action. As honey and nutmeg both are antioxidants, this combination checks free radical formation.

Gather it:

Manuka honey – 2 tbsp

Nutmeg powder – 2 tbsp

Few drops of rose water

Prepare it:

Take equal quantity of manuka honey and nutmeg powder to prepare this face pack.

Take 2 tbsp of manuka honey and mix it with 2 tbsp of nutmeg powder to make a smooth paste.

Honey and Milk Face Mask

The combination of honey and milk is good for health in terms of external use as well as in the form of daily intake. The honey and milk face mask will help your skin glow. Milk provides many nutrients to your skin, such as Vitamin A and D, along with minerals like phosphorus, potassium and calcium. Honey and milk together act as a formula to remove the acne fast and heal the damaged and dry skin.

Gather it:

Manuka honey – 2 tbsp

Milk – 1 tbsp

Prepare it:

Take 2 tbsp of manuka honey.

Mix it with 1 tbsp of milk.

Make a smooth paste by mixing both the ingredient properly.

Apply the paste on your face.

Keep it for 10-15 minutes.

Rinse your face using cold water.

Apply it once in a day to cure acne.

Honey and Oatmeal Face Mask

Oatmeal is used to remove excessive oil from the skin. Oatmeal exfoliates the skin. The combination of oatmeal and honey offers nourishment to the skin.

Gather it:

Powdered oatmeal – ½ cup

Honey – 2 tsp

Warm water – ¼ cup

Prepare it:

Take ¼ cup of oatmeal and blend it to make ½ cup of fine powder.

Add ¼ cup of warm water to it.

Cook it for a while.

Add 2 tsp of honey to the mixture.

Make a thick paste.

Apply it to your face.

Keep it for 20 minutes.

Rinse it with warm water.

Honey and Apple Face Mask

Doctors suggest take an apple a day to lead a healthy life. Apple has many health benefits and is very good for skin. Glycolic acid in apple facilitates exfoliation.

Gather it:

Medium size apple – 1

Honey – 4 to 5 tbsp

Prepare it:

Take one medium size apple.

Peel it and cut it into small pieces.

Grind it to make a paste.

Add 4-5 tbsp of honey to the apple paste.

Apply the honey and apple mask on your face.

Keep it for 20 minutes undisturbed.

Remove it using lukewarm water.

Use the fresh paste only; don’t use the paste that is stored in the refrigerator.

Repeat the process twice a week for better result.

Honey and Aloe Vera Face Mask

If you are suffering from irritation, itching and inflammation due to acne this face mask is the best solution for it. Aloe vera for acne will soften your skin and honey will fight against bacteria.

Gather it:

Aloe vera pulp or aloe vera gel – 2 tbsp.

Honey – 1 tbsp

Prepare it:

Take 2 tbsp of aloe aloe vera pulp or gel in a bowl.

Add 1 tbsp of honey to it and make a smooth mixture.

Apply a thin coating of the mixture on your face.

Keep it for 15 minutes

Rinse your face using warm water.

Apply it twice a week to remove the acne fast.

Honey and Tea Tree Oil Face Mask

Tea tree oil for acne has a strong fungicidal property. It will protect your skin from fungal infection. The application of honey and tea tree oil mask will treat the infections of the acne-affected areas.

Honey, Multani Mitti and Sandalwood Face Mask

To make your skin blemish free, use multani mitti, sandalwood and honey pack. Sandalwood powder and multani mitti will cool down your skin, whereas honey will reduce the infection and works very well to get rid of blemishes.

Gather it:

Multani mitti or fuller’s earth – 2 tbsp.

Sandalwood powder – 1 tbsp

Honey – 1 tbsp

Prepare it:

Take 2 tbsp of multani mitti and mix it with 1 tbsp of sandalwood powder.

Add 1 tbsp of honey to the mixture.

Mix it well and add water or rose water to make a thick paste.

Apply it on your face using your fingertips.

Keep it for 20 minutes or until it dries totally.

Remove the pack by using slightly warm water.

Repeat once a week to get smooth and acne-free skin.

Yogurt, Honey and Lemon Face Mask

If you want to cleanse your face, use yogurt, honey and lemon face mask. Citric acid in the lemon will help you to get a even skin tone naturally. Yogurt and honey will reduce the bacterial infection on the skin.

Hey all, I am Suzanne, I love collecting new information on natural cure for health ailments. I always feel that nature has remedies for all our health problems, we just have to use it in the right way. I am DIY pursuer and thus keep trying natural things to get rid of nasty diseases. You will be amazed to know about the treasure mother earth has and how it can help us improve our health. Join me in a journey which take you closer to nature and keep you healthy.