Welcome to

MCGC Nutrition

As a nutritionist-dietitian, my primary goal is to help you acquire better lifestyle habits while maintaining the pleasure of eating. This process of well-being begins with obtaining a structured plan that will allow you to reach your health goals.

My second goal is to be able to offer a totally personalized service that follows the needs and availability of my clients. It is also possible to choose from a variety of services offered; nutritional consultation, grocery store visit, weight management program, diabetes, cardiovascular disease, and much more. I also offer nutrition services not only for individuals, but also for families and businesses.

Marie-Claire Gahel Calouche

Dietitian-Nutritionist ( Montreal )

Professional graduate in nutrition and biological science from McGill University and University of Montreal. I am also a member of the professional order of ‘Dietitians of Quebec’ (OPDQ). During my consultations, I prioritize respecting one’s dietary needs, based on sound scientific guidelines, for the development of long-term healthy habits, while preserving the pleasure of eating well.

Business Services

Easily customizable

My Recipes

Accessible health meals

In addition to my consultations, I also offer simple and easy-to-execute healthy recipes that can be found under my brand: MCGC Kitchen. The recipes come with detailed information on how to make them as well as tips to help you.

Our brands

MCGC Kitchen highlights the importance of healthy eating by presenting healthy meals accessible to everyone. You can find healthy recipes easy to execute in your daily life with the ingredients and the steps for their realization.

MCGC Nutrition offers nutrition services for all those who wish to improve their lifestyle habits; individuals, families or even businesses, all are welcome. The objective is to offer you concrete tools to reach your nutritional goals.

MCGC Athletics is a complementary brand that promotes the benefits of training in general. It is possible to read articles on physical training and to obtain yoga / sport style products and other articles of everyday life.