My “100 Days of Real Food” Cookbook

My very first cookbook was released by Harper Collins in August of 2014, and I’ve been thrilled to finally share all my hard work with everyone! I seriously put my heart and soul into this book, which includes 5 “guidebook” chapters and over 100 wholesome recipes (most of which are new and not found on the blog), and I am so happy it can finally be in the hands of the families I wrote it for!

My goal was to make this book your complete guide for cutting out processed food – everything except a personal chef included. :) Here are all the details including the new cover with New York Times Bestseller at the top. Exciting stuff!

Cookbook Launch Video

How To Purchase

If you want to support an independent bookstore and get yourself (or someone else) a signed copy of my cookbook then check out Park Road Books – personalization is welcome!

Here are some other options…

The Cover!

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The Contents!

Introduction: How It All Began

Part 1: The Plan

What Is Real Food?

Shopping for Real Food

Making Changes: Don’t Overthink, Just Start

Getting Your Family on Board

Food Budget Tips and Meal Plans

Part 2: The Recipes

Breakfast

Lunch

Snacks and Appetizers

Salads and Sides

Simple Dinners

Special Treats

Homemade Staples

The book also includes lots of fun extras like a real food substitution chart, my typical weekly grocery list, family dinner questions, a “make your own” party guide, and a school lunch packing chart.

The Recipes!

Some of the recipes I am most excited about are: Fruit Salad with Orange Zest, Cinnamon Raisin Quick (Whole Grain) Bread, Cajun Alfredo with Shrimp, Slow Cooker Potato Soup, Cheesy Broccoli Casserole, BBQ Sauce, Fish Cakes, Homemade Dried Onion Soup Mix (for Onion Dip), and Dark Chocolate Peanut Butter Bites. And just for the record, I counted and determined that about 70% of the 100+ recipes are brand spanking new – i.e. not previously shared on the blog. I told you I’ve been busy! Plus here’s the part I know many of you will love. I did some more counting and figured out the following…

71 recipes are (or can easily be) Gluten-Free

79 recipes are (or can easily be) Vegetarian

49 recipes are (or can easily be) Dairy-Free

Also,

42 recipes are Freezer Friendly (my secret weapon when it comes to packing wholesome school lunches!)

Plus you can expect to see a beautiful color photo with every single recipe! Here’s a little teaser…

A Peek Inside!

It was hard to narrow things down, but here are a few fun pages to give you a “taste” of what to expect! Simply click the pictures below to enlarge… –

Media Coverage

A few media outlets have been kind enough to cover my book …here are a few links if you want to check them out!

My Cookbooks

I’m so excited to share all the info with you about the three cookbooks in my 100 Days of Real Food series. Each cookbook is unique and features its own content, from breaking down the science behind grains, to providing…