2011 quest for the record book

Im a little late starting this, I have some of 2011 work in my 2010 log.1/26/11 DE bench day135x5added brand new short monster minis under dumbells. DO NOT underestimate these things.135+bandsx4225+bandsx3x3Gym closed early because of yet another ridiculous storm so work was shortseated military press135x9x3bent over side raises35x10x3front raises25x8x2

warmup with foam roller barx10barx5135x5185x5225x5275x4315x1365x3 4 board405x1 4 boardgot in shirt, first time in double katana with triple sleeves. This thing is a little crazy455x2 4 boardtook 495 to a 3 board, dumped it into the rack trying to touch. shirt is very very tight, I can barely get my index fingers out to the rings. If I decide to keep training in it, its going to be tough.

got in SDP all work done off 3 board455x2500x1550, got out of the groove, touched too low, couldnt get it off the board. 550 again, pressed good, after I racked it the guys said I diddnt fully lock out my right arm. I thought I was locked and held the weight at the top. Ill take it though, good press, first time over 500