I completely respect your privacy. My team and I will never share your email with anyone.

OFFER EXPIRED

Sorry, but you're too late.

This offer expired Monday at midnight.

As seen on:

As seen on:

Get in shape now with your Small Steps Planner!

Select which one I can personally send you:

Simple – I want a daily list of the yummiest foods I should eat to help me look and feel my best.Strong – I want to know the best exercises and workouts that are fun to do, and get results fast!Smart – I want to know the best tips to boosting my confidence so I feel powerful and authentic each moment.

Yes! I’m ready to look and feel AMAZING!

My man Vito and I. He keeps my heart fit!

Hi there! If you’re looking to get the healthy body you want and deserve, then you’re in the right spot!

I created my site to help women understand that it’s very easy to have fun while getting the rocking body and health you dream of having. I know how overwhelming it can feel to get lasting results. Think of this site as your one-stop community of women, just like you, who want to learn small lifestyle habits that will make a huge difference. These smart, simple and strong steps lead to getting BIG (and lasting) results.

I’m the host of PopSugar Fitness. So I’ve been helping women feel empowered about their bodies.

It’s our job as women to spread the word about living a more joyful, healthy life. That’s why I’m so honored you’re here and part of our growing community.

A Simple Checklist To EAT, SWEAT & THINK Your Way To A Sexy and Strong Lifestyle

If you find it hard to stick with a program you start, feel that most fitness programs are too restrictive and that it’s close to impossible to be fit and have a social life, then you might want to try my 7-Day Planner.

I share the simple daily habits that are the backbone of my strength, energy and confidence every single day.

It’s what holds me up, every time I fall off track and helps me avoid the ‘all or nothing’ mentality.

It’s not your fault if you don’t have the same bod you had in your early 20’s. This is because our metabolism radically changes as we age (PS: I don’t believe ‘aging’ is a naughty word!). But it is your fault if you don’t educate yourself on how your body really works.

There are a few simple rules you must follow in order to stay slim and sexy. These rules allow you to still indulge in your favorites (gelato and red wine anyone?) just not all the time!

This short, and breezy, training will reveal some often overlooked tips on finding healthy (and tasty) foods, my ‘don’t go there’ foods to avoid, and simple nutrition tips that you’ll actually look forward to doing. It’s like my Anna’s Planner, but 10 times more in depth! So if you’re ready to ‘bring it’ then this is where you’ll want to begin.

This is like a having me as your personal fitness coach to help you make a plan, and stay on track! The best part is it’s 100% online, so you can access it anytime. That means it will fit into your crazy busy schedule.

You’ll get:

Deluxe Guidelines that you can read on your mobile device or download easily.

Weekly Tracker so you can track your progress (and reward yourself every step of the way)!

7 days of daily training so you can sustain motivation (this includes my ‘fat burning methods’ so you can get the most results in the least amount of your valuable time)!

Online Private Membership Portal that you can access 24/7 from your mobile or desktop device so can you rinse and repeat every month to stay on track.

A Bonus 3 Week "Flabs To Abs" Workout Calendar to tighten and tone the body as you trim the waistline!

I’m so excited about this amazing training, and I hope you are too! It was a blast to create and I guarantee if you are committed enough to making time for yourself that you’ll burn that fat away (and make heads turn)!

The Ultimate Way To Empower Yourself To Feel Amazingly Confident And Sexy - All The Time!

Want to know the biggest obstacle when it comes to truly creating the life (and healthy sexy body) you deserve?

It’s your mind!

Yep, that pesky voice inside your head that says things like ‘you don’t have the time’, ‘I’ll just have one more bite of chocolate and eat healthy tomorrow’ and ‘I’m too exhausted to workout now’.

Those are ‘booty killers’ that will keep your rear planted on the coach in your own pity party. You don’t deserve a pity party! You deserve a ‘You Friggin Rock’ party!

That’s why I created my Sexy Confident Woman Formula. I saw patterns in how my friends and clients thought about their bodies, lifestyle and relationships. I knew there must be a way to blast away our self limiting beliefs (we all have them) and take control over our lives.

You’ll always have that little voice in your head that says ‘you look fat’ but with my SCW Formula you can tell that pesky voice to ‘shoo’ and embrace yourself just the way you are.

Why? Because you’re gorgeous just the way you are!

Once you realize that, you’ll feel the confidence to start taking small steps to really make a big difference in your health, wealth and happiness.

This revolutionary training program is designed to walk you step-by-step through the simple (yet mostly unknown) process of going from feeling tired, crummy and bleh to fired up, enthused and amazing!

Click the button below to find out how you can start to feel even more amazing today:

Simple – I want a daily list of the yummiest foods I should eat to help me look and feel my best.Strong – I want to know the best exercises and workouts that are fun to do, and get results fast!Smart – I want to know the best tips to boosting my confidence so I feel powerful and authentic each moment.