If this is your first visit, be sure to
check out the FAQ by clicking the
link above. You may have to register
before you can post: click the register link above to proceed. To start viewing messages,
select the forum that you want to visit from the selection below.

Long Road To Phreeekville

Age:25
Height:6'1
Weight:191
Training Experience: 2+ years
Goals: Put on some serious LBM and do some experiments with AAS to see what works for me
AAS experience: 1 year

Im keeping this log for myself to track my progress and maybe help some other people not make the same mistakes as i do or help them make the right decision. the drug part of this log will get pretty extensive the longer it goes so if you have something to say like i don't have enough experience or something along those lines that is trying to deviate me towards my plan and goals please keep your comments to yourself. Any comments that are aimed toward helping me would be greatly appreciated and welcomed. ill be keeping track of drugs, diet, and training here.

I'm not going to start my cycle using all of these compounds at once so ill start introducing new ones when i feel its time. So as of this first week ill be using 800mg tren-e and 800mg(front loading) of test-e then drop back down to 400mg of both next week. i started 3-17-14

Diet is not the greatest right now i just got back from vacation and just got some time today to prep all my food so ill be back on track tomorrow . As for now my diet has looked something like this.
-50 g whey and 3/4 cup oats blended
-chipotle burrito bowl double meat 2-3 times a day( i was busy working)
-40g whey 30g waxy maize before and after workout
-4 whole eggs 8 egg whites.

here are starting pictures just got back from vacation and no diet for 2 weeks

definitely trying to get back on track 100% but i know ill be there soon enough.
got all my meals prepped for tm. today would have been a low carb day if i known i was not going to workout today but i decided last moment to do cardio and go out to dinner instead
ill be back at the gym tm hittin chest!!!!

3-21-14
today was the third pinn for my frontloading and i went into unmarked territory today and pinned in both biceps and it was supprisingly great. ao totals this week is 800mg tren-e 800mg test -e. 100mg proviron daily and i just started exemestane today and also caber.
im not to sure about when to start caber so input would be awesome.

will upload diet and workout later tonight after workout is completed.

forearm curls
40x20
"
"
smith calf raises
180x12
"
"
i was waiting for bluesky to have a sale so i could pick up some igf-1 des, ghrp-6, cjc-1295 no dac and i decided to get some igf-1lr3 because i have never tried it. ill be starting ghrp6 and cjc on monday and sometime next week when igf comes ill throw that in there too

sorry i didnt get to my log yesterday i didnt get home from work till 8 and then straight to gym then bed im just going to post my training because my diet was inconsistent. everything is caught up so diet will be in place from here on out.
3-22-14 weight 192.4
shoulders

arnold press sitting no back support
35x10
40x10
45x6

front raises
20x12
25x12
30x10

overhead rope extension pulldown (rear delt)
70x15
80x12
100x10

trap work

rear delt raises
15x10
"

side lat raises no back support( straight arms to the side with supination)
15x12
15x10
15x8 drop set 10

Yesterday was a high day and fasted weigh in this morning is 200
Bumped my hgh to 5iu and I've been taking it all in the morning and using ghrp and cjc throughout the day
I introduced 20mg of dbol yesterday and the back pump was awesome. Here's my back workout I did last night.

today was a medium day again and i did arms today. fasted weight 202. i have deca on hand and i think ill be adding 300 mg to my cycle on monday. im going to front load for 2 weeks at 600mg then back down to 300 . heres my workout i did today

today was a low day and i did shoulders forearms and 20 min stair climber. cardio is a little easier this week but can definitely tell im short of breath quicker and i sweat alot more. here is the workout
arnold press
35x12
40x11
45x8
55x10 drop set 30x7 ( regular overhead press)

im having trouble isolating my upper chest. any tips or workout for building bigger chest would be greatly appreciated as it is my lagging body part. iv been pinning igf1 des in chest and hoping to see some site growth but we wont know for a couple months down the road

did legs yesterday, was a high carb day, and added 600 mg ( front load )deca to my cycle i did dennis wolf leg workout from md magazine last month and it put me in a world of hurt. i didnt finish the workout but here it is
squats 4x12
135x12
155x12
175x9
175x
hack squats 4x12-15
90x12
140x11
140x12
140x13

did back yesterday and fasted weigh in was 203. i upped dbol to 30mg preworkout this week and really focused on good quality lifts over throwing around to much weight. overall this week was great and felt i hit every muscle from alot of different angles and got a great mind to muscle connection. here is my back workout from yesterday
pull ups
10
8
7

here is my leg workout from yesterday. everything is starting to kick into full blast. my sides from tren-e are little to none so im thinking about upping dose to 500 and see what sides are there. got blood work done and liver enzymes were slightly elevated from dbol but i just started liv52 today .
squats 4x12
135x12
185x12
205x12
225x8