How do I take Alfalfa?
See label. Divided doses with meals. May also be taken as a tea. Take: at first sign of oncoming cold, flu, etc; before & during allergy season; as soon as possible after an injury; regularly for ‘chronic’ issues; at beginning of meals as digestive aid; as antacid; as an anti-inflammatory; daily as nutrient-rich food. Also helpful for pets with these same concerns.

Aflalfa has many beneficial qualities make it a popular supplement. It’s cleansing effects, however, may require that you start slow & build up to avoid uncomfortable cleansing reactions. Recommended amounts are 3 – 6 tablets daily, in divided doses with meals. However, many have found higher amounts to be extremely beneficial depending on the situation. As they are a whole food supplement, generous amounts are quite safe. Many
testify to the beneficial use of up to 30 per day & even more for short periods when dealing with particular issues (i.e. lnflammation). Learn to listen to your body &/or consult your health practitioner for what quantities are best for you in any given situation.