Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.

More about Dr. Madhukar

Dr. Madhukar is one of the best General Surgeons in Ghatkopar East, Mumbai. You can visit him/her at Khushal Hospital & Maternity Home in Ghatkopar East, Mumbai. Book an appointment online with Dr. Madhukar on Lybrate.com.

Lybrate.com has an excellent community of General Surgeons in India. You will find General Surgeons with more than 31 years of experience on Lybrate.com. You can find General Surgeons online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Dear
the best tips to lightens and remove the mark. 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the dark spot.
2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes.
3. Crush one tomato and apply the paste on mark. It will lightens the mark definitly.
4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily.
4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly.
5. Avoid oily food and high salt contained foods like chips, chinese food and non veg.
* take proper sleep. Minimum 6-8 hours sleep for glowing of skin.
6. Try to reduce your stess level by doing meditation like pranayam in morning, or take long breathing on closed eyes while listening soft music.

To clear the scar marks -
• Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water .
• Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it. *Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks.
*Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes.

Hi,
Be happy and make others a part of this happiness too!
Including healthy, nutritious food, doing daily yoga or some kind of exercises.
All these automatically reflects glow on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!
Daily Regime:
Apart from these, you do follow CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone.
In case you do have tanning, apply honey with a dash of lime on your face.
Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. Lead a healthy lifestyle!
Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker!
(Hormonal imbalances also plays a major role).
If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter.
Diet:
-Increase your Vitamin C intake (lemon, orange, gooseberry, etc. Fruits/juices, strawberries, sweet peppers, tomatoes, can notaloupe, and green peas).
- Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce). If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A.
Medicine:
Use homoeopathic cream - Medicynth's Whitch Hazel or Bakson’s Fairness cream daily at night.

For fair skin: • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water twice a week.
• Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week..
• Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it once a week.
• Eat More fruits daily.
• Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water.
• Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion.

Follow these methods & instructions for dark circles:
• Take 6 to 8 hrs sleep regularly.
• Drink 8 glass of water daily.
• Apply piece of cucumber on your both eyes. That has bleaching property.
• Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily.
• Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily.
• Apply rose water daily for 10 min daily.
• Take 1/2 teaspoon of turmeric (haldi) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it.
• Eat green leafy vegetables daily and fruits daily. Drink a glass of milk daily.
• Do not take stress do long breathing pranayams daily for 10 minutes.

Hello lybrate-user
Popping or scratching acne can leave scars.
Your skin care regimen and lifestyle habits are the primary predictors of your skin’s health. Some of the leading factors that take a toll on the quality and texture of your skin are stress, lack of sleep, poor nutrition, pollution, damage from the sun’s ultraviolet rays, excessive smoking and drinking alcohol.
There are thousands of skin and beauty care products that promise to give you clear and glowing skin. Instead of relying on these products, you can try some simple and easy home remedies to improve the overall health and appearance of your skin.
Home remedies
Natural home remedy using honey, lemon juice, almond OIL and milk:
1. Take 1 tbsp of honey
2. Add 1 tbsp lemon juice
3. Add 1 tbsp almond oil
4. Add 2 tbsp of milk
5. Mix Well
6. Apply on the affected area
NOTE:
Stop application if irritation persists and apply coconut oil.
Rx
Chandan+ Tulasi powder
E/A with warm water for 20 Mins
Evefresh cream
E/A regular application day time.
Kumkumadi lepa
E/a night regularly for 40 days.

1. Exfoliate - exfoliation is defined as the removal of dead skin cells on the skin's outermost surface. You can use exfoliant gloves or a brush to get the job done and see the difference in your skin immediately. Exfoliating keeps your pores from clogging, which is another benefit in regards to acne control. The renewal process of your skin is sped up and your moisturizer will penetrate deeper into the skin which will give you that moist glow. Exfoliation also helps with uneven skin tone as it removes dead skin cells which contribute to that uneven look. Consistent exfoliation of your skin will help with wrinkle prevention in addition to giving you smooth glowing skin. 2. Exercise - there's a reason why athletes are some of the most beautiful people in the world. That reason is consistent blood flow. Exercising circulates your blood throughout your body giving it a natural flush to your skin. If you don't know where to start, try walking and taking the stairs whenever you get a chance. This will make your transition into other traditional routines more manageable when the time comes. After you initially get your body active there are many different physical activities to explore, especially if you are not into the traditional gym routine. Try kickboxing, tennis, running or spin classes.
3. Cucumbers - cucumbers not only taste great, but are filled with vitamin c and caffeic acid. These are two antioxidants that are excellent for fighting off wrinkles and protecting you from sun damage. Vitamin c will give your beautiful black skin a jolt of elastin and collagen which contributes to your radiance. Cucumbers can be prepared in many ways for consumption. One of the best ways is in a fresh salad. Try slicing a whole one with some lettuce, spinach, tomatoes, lemon juice and olive oil for a fantastic side salad.
4. Limit your shower time - this might be a difficult one, especially when you're used to coming home from work or the gym and it's the first of your many nightly rituals. A long hot shower can sometimes be the reason why you haven't gone postal on the world. However, limiting your shower time (and cooling the temperature just a touch) can be beneficial to your beautiful black skin. A hot shower can strip your skin of its natural oils. When this happens you get that dry and patchy look and that is what you don't want. The object here is glowing skin, remember? chill your shower down just a tad. You will still be able to have a calming relaxing shower without stripping your skin of what it needs. Remember, don't stay in there for an hour. 5. Green tea - green tea is by far one of my favorite drinks. It's also one of my favorite methods for cleansing your skin topically as well (a good green tea facial cleanser will have your face glowing like a star). Green tea is by far one of the most powerful antioxidants you can utilize when adding a glow to your skin. Rich in antioxidants, green tea helps rid your skin of free radicals, reduces inflammation and feels great going down. 2 cups of green tea a day along with a good facial cleanser will have compliments raining down upon you.

Hello, wear loose cotton underclothes. Keep the private parts dry. Change underclothes regularly. It may be due to a fungal infection which thrives in hot, humid, wet environments. Apply k-z cream twice a day on itchy areas for 6 weeks. If no satisfactory improvement, please see a local dermatologist for further assessment.

Thank you for your query in Lybrate. Actually the fact is that this scar mark is a permanent tissue formed after an injury. Chance of reestablishment of normal cell is less. But I have seen few cases which was improved by a medicine- Annagalis Q.You can apply it thrice daily on that area for 1 month. Thank you.

1. Olive Oil
Olive oil contains many antioxidants and healthy fatty acids that are good for your skin. It can soothe and condition dry skin all over your body.
• Dab a thin layer of extra virgin olive oil under your regular moisturizer.
• About a half an hour before taking a shower, rub some olive oil on your hands, legs and other areas with dry skin and massage lightly. Take a shower and then apply a light moisturizer.
• Mix equal amounts of olive oil and fine brown sugar. Rub this homemade scrub on your dry skin using light, circular motions for a few minutes. Take a shower and then apply a light moisturizer.
2. Milk Cream
The lactic acid present in milk cream helps exfoliate dry skin. The soothing nature of milk cream also helps preserve the skin’s delicate pH levels. Milk cream is also an excellent moisturizer.
• Mix a few drops of lemon juice, one teaspoon of milk and two teaspoons of milk cream. Rub it on your hands and legs. Leave it on for a while before you take a shower. Do this once daily.
• Add enough milk cream to three to four tablespoons of gram flour to make a thick paste. Apply the paste on your face, hands and legs. Leave it on for 15 minutes and then rinse it off with lukewarm water. Do this once daily.
3. Milk
Milk has anti-inflammatory and soothing properties that greatly help get rid of dry and itchy skin. Plus, the lactic acid in milk exfoliates dead skin cells and increases the skin’s ability to retain moisture. Also, it helps lighten your complexion.
• Soak a washcloth in cold milk and put the cloth on your dry skin for five to seven minutes. Gently wash off the milk with another cloth soaked in lukewarm water. This way this natural moisturizer will remain on your skin. Do this every other day.
• Add a few drops of rose water and lemon juice to four tablespoons of milk. Rub this solution all over your body. Leave it on for 10 minutes and wash your body with cold water. Follow this remedy twice daily.
4. Honey
Honey is considered one of the best natural moisturizers loaded with antioxidant, antimicrobial, and humectant properties. Thus, it helps lock in moisture to make your skin extra soft and smooth. Plus, honey has many essential vitamins and minerals that help improve your skin’s health.
• Before taking a bath or shower, rub honey all over your body and leave it on for five to 10 minutes. Repeat daily to enjoy well-moisturized skin.
• Measure out equal parts of unprocessed honey, beeswax, and olive oil. Melt the beeswax in a small pan over low heat. Remove it from the heat and mix in the honey and then the olive oil. Apply this mixture all over your body and leave it on for 10 minutes. Then take a shower. Repeat daily or every other day.
5. Yogurt
Yogurt is an excellent skin-hydrating agent. Plus, its antioxidant and anti-inflammatory properties help soothe dry and itchy skin. Also, its lactic acid content helps get rid of any germs or bacteria that may cause dryness or itchiness.
• Apply fresh yogurt on your hands, face and legs and gently massaging it into your skin. Leave it on for 10 minutes and then take a bath or shower. The mild exfoliating action of yogurt will remove dry skin and leave your skin refreshed. Do this once daily.
• Mix one-half cup of yogurt and three tablespoons of mashed papaya. Stir in a few drops each of honey and lemon juice. Apply it on your skin and leave it on for 10 minutes before washing it off with cold water. Do this once a week.
6. Coconut Oil
Coconut oil is really good for treating dry skin. It has a good amount of fatty acids that make up for any loss of moisture from the skin.
• Liberally apply warm coconut oil all over your body before going to sleep. Wash it off in the morning. Do this daily to make your skin soft and smooth.
• Apply coconut oil on your dry skin after you take a bath or shower. When the skin is warm and supple from your bath, coconut oil is more readily absorbed. Do this daily.

Apply kishukadi tal on dark circles two times you will get in Ayurveda shop only)
khadirarist syrup 3 spoon add 3 spoon lukewarm water omr and eve after meals (you will get in ayurvedic shop)
feedback me after month.

First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Avoid to eat spicy food, besan, bekary food, overeating, junk food.
6. Every 3 day in month eat mung dal and rice for whole day.

Water And Citrus Juices
•Make sure that you consume at least 10 to 12 glasses of pure water every day.
•You can also replace one or two glasses of water with citrus fruit juices like lemon juice or orange juice to provide you the natural vitamins that help in losing weight.
•Water will help you to flush out the toxins in your body.