If you ask yourself the question, "Is my breakfast actually nutritious?" what would your answer be? I recently started asking myself if the foods I choose are healthy and good for my body, and it was a little startling how often my answer was a big fat no!? I'm not a health food nut, and I certainly don't count my calories, but I realized that so much of the food that I choose is processed, it was almost embarrassing.
This overnight oats recipe is my absolute favourite way to make sure I'm … [Read more...]

This morning, my 7 year old popped out of bed, and said "Guess what Mommy? It's the first day of spring!" My first thought, as the wonderful and supportive mother that I am, was that she was clearly wrong. We had to confirm it with Siri (Oh Siri, always there to settle an argument when we need you...), and sure enough Siri confirmed that my daughter was right.
Woo hoo! It's the first day of spring! I don't know why that makes me so happy. Well, happy might not be the right word. Relieved? … [Read more...]