True but sad

This book is quote I made up. It's about the things everyone mistakes and the reason for them. It's the truth not many people can face so you are for warned. If your not strong don't read but if your ready to face the truth read on.

1. Fighting

If you fight you break yourselves, but what if you defend, if you have to then why shouldn't you fight if you need to or deserve to. So break yourselves because sometimes you have to break the shell to get inside. So why shouldn't you fight?