Spin

Spinning group exercise classes at Smart Workout include a variety of rides, combining hills and plains, (climbs and sprints), which are simulated by increasing or decreasing the resistance of the special bike.

The Spinning fitness workout also tones the lower body and builds endurance.

Free Pass Offer!

Enjoy a FREE day at Smart Workout and have a free Personal Training session or 2 small group classes (must be taken on same day). Simply fill in your name and email below and we will send you the free pass.