Want to nail most pole dance spins? 80% is about the momentum (Hips-Around Spin tutorial)

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Want to nail most pole dance spins? 80% is about the momentum (Hips-Around Spin tutorial)

Fluidity in spinning is a lot about following the natural direction of the spin. About letting the hips and the legs create a circular movement during the momentum. It's easy when you know how to visualize this movement. Here are two ways: http://www.thepoledancer.com/tutorials/nail-pole-dance-spins-momentum/
This is tutorial #9 from the series "15 pole dance spins into climbing", that I’ll be releasing in the next weeks. Here's an overview of all 15 spins: http://www.thepoledancer.com/tips/15-pole-dance-spins-will-make-better-spinning/
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