Before the year 2018 ends, there is an estimated number of 1,735,350 cases of cancer diagnosed in the United States. Among this astounding number of cancer cases, around 600,000 people will die from the fatal chronic disease. Given the overwhelming number of people suffering from this chronic disease, without a doubt, cancer is the leading

Believe it or not, the thin green plant which is commonly known as ladies’ fingers or Okra, is highly beneficial to your health. Hiding inside the simple herb is a powerful natural remedy against today’s deadly diseases such as diabetes, heart disease, and even fatigue! This powerful flowering plant belongs to the same plant family

Avocado is one of the fruits which is popular with people from all over the world. It has an exquisite taste, is very easy to prepare, and can be incorporated in a variety of recipes. But aside from its delicious taste, convenience, and versatility, an Avocado is known for being a ‘superfood’ as well! When a fruit is