(Visit: http://www.uctv.tv/) The majority of people with depression and bipolar disorder can and do have fulfilling, meaningful lives. Dr. Descartes Li, Professor Psychiatry and Director of UCSF Bipolar Disorder Program, discusses alternative treatments for depression - what works and what doesn't. Series: "UCSF Osher Mini Medical School for the Public" [5/2012] [Health and Medicine] [Show ID: 23795]

Natural Remedies for Depression
https://draxe.com/natural-remedies-depression/?utm_campaign=Youtube-Mar-2016&utm_medium=social&utm_source=youtube&utm_term=depression
Some of the top ways to beat depression are through diet, supplementation and lifestyle changes.
Diet:
Stay away from sugars, processed grains, hydrogenated oils, packaged foods, and artificial sweeteners. Focus on healing and sealing your gut by eating the following foods:
1) Omega-3-rich foods - Salmon, grass-fed beef, chia seeds, flax seeds, walnuts, and avocado
2) Healthy saturated fats such as coconut oil
3) Nutrient-dense fruits and vegetables - Berries, green leafy vegetables and cruciferous vegetables
4) Bone Broth to heal gut lining - http://draxe.com/recipe/chicken-bone-...
Supplements:
1) Vitamin D3 - 5,000 IU/day or direct sunlight for 30 minutes/day
2) Magnesium - 500mg/day
3) B-complex
4) Others include: St. Johns Wort or Ylang Ylang essential oil
Additional Support for Depression:
1) Exercise - Serotonin release can lift your mood in just 20 minutes/3 times a week.
2) Probiotic-rich foods will heal and seal your gut.
3) Address and write down your stressors as well as things that bring you joy in life. Schedule in things you love each week such as finding a good community and connecting with friends regularly.
*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Alternative medicine for depression. There is natural medicine for depression, that can be used as add on treatment. Some of these herbs for depression can be used alone to help mild to moderate symptoms. In this video I discuss some of the options for helping your depression without prescription medication or in addition to your prescription medication.
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Using Alternative Medice For Depression And PTSD
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Around one in every 10 people will suffer from depression. Brain regions that control mood are often disrupted in depression. Antidepressant drugs or behavioral therapy can offer some relief. By understanding the brain better, our ability to treat depression should also get a boost.
Watch the video to learn about the neural circuits affected in depression, and the molecular and cellular changes that might hold the key to treating it. Created by the editors at Nature Neuroscience: http://www.nature.com/neuro/index.html
Nature has full responsibility for all editorial content, including Nature Video content. This content is editorially independent of sponsors.

Depression is something that is becoming more and more common. A lot of us are under the impression that it's a form of mental disease that just happens to people. This is far from the truth. Depression is clearly a sign of the fast-changing environment around us. The whole world is changing so fast and our bodies can't keep up with it.
So in this video, we're going to discuss the 6 different factors you need to keep in mind in order to overcome your depression. They are: exercise, omega-3 fats, sunlight, sleep, anti-rumination activities, and social connections.
For Those Of You That Want To Improve Your Social Life Click Here: https://www.youtube.com/watch?v=mPRUNGGORDo&t=1s&index=6&list=PLE_vQWWxgaiHRu8knnSPPWinY0yo05UK2
So if you're feeling depressed and want to fight it, watch the video to find out more in-depth information about each of these 6 factors.
Some Other Videos Related To These 6 Factors:
Regarding How To Fix Your Sleep: https://www.youtube.com/watch?v=urrgtqNVp0E&index=7&list=PLE_vQWWxgaiEanJ09Dc3IozWfXtlYrnK5
Regarding Toxins In The Fish You Eat: https://www.youtube.com/watch?v=P_8EF3woW40&index=2&list=PLE_vQWWxgaiEanJ09Dc3IozWfXtlYrnK5
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NOTE FROM TED: This talk, which was filmed at a TEDx event, contains assertions about treating depression based on the speaker's own theory. While some viewers might find the prescriptions to be helpful, please do not look to this talk for medical advice. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdf
Dr. Heitler discusses a treatment for situational depression (even when we don't know it is situational!) WITHOUT psychopharmacology. Instead, she offers three prescriptions without pills, outlining these prescriptions using an example from her practice. She shows how investigating what makes us angry or upset can help us to re-empower ourselves, and our mental health.
Susan Heitler, Ph.D., a Harvard and NYU-educated clinical psychologist, writes a Psychology Today blog that has received over 7.5 million reads.
Dr. Heitler first earned recognition when her book From Conflict to Resolution brought understandings of collaborative conflict resolution from the world of legal and business mediation to the practice of psychotherapy.
Her Power of Two and Power of Two Workbook– published in six foreign language editions–plus her interactive marriage education website PowerOfTwoMarriage.com, teach the communication skills for marriage success.
Dr. Heitler’s most recent book and website combo, Prescriptions Without Pills, offers self-help versions of the techniques she uses in her clinical practice–techniques for relieving depression, anger, and anxiety plus strategies for sustaining well-being.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

Alternative depression treatments that are plant-based and sold over the counter may not be the best treatment for depression. Find out why. Watch now.
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Effectiveness of Alternative Treatments for Depression - http://goo.gl/wBddXI
In-depth Depression information - http://goo.gl/aV3j2W
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Get Trusted Mental Health Information - http://www.HealthyPlace.com

Before looking into natural alternatives to depression medication, it's important to seek out psychiatric assistance to determine the severity of depression. Find out why the best natural alternative to medication is a change in the way an individual thinks about the world with help from a psychotherapist and licensed mental health counselor in this free video on depression.
Expert: David Thomas
Contact: www.WTGTampa.com
Bio: Dr. David Thomas has been certified as a licensed mental health counselor in the state of Florida since 1986 and the National Board of Certified Counselors since 1987.
Filmmaker: Christopher Rokosz

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Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz
Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening.
Dr. Berg talks about depression and it's causes and then gives natural solutions. Vitamin B3 and l-tryptophan helps with depression but if your digestive system can't make lactic acid, these nutrients will not be absorbed. However, a lack of sleep will cause chronic fatigue and this can mimic depression.
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.
DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

http://burtongoldberg.com/video-dvd/curing-depression-anxiety-and-panic-disorder-intro.htm
Prescription Drugs for Depression, Anxiety, and Panic Disorder are dangerous and in some cases, addictive. They claim to solve the problem of depression but must offer disclaimers that their chemicals raise the risk for suicide.
It's criminal that these drugs are allowed to be distributed to the unknowing public. Depression need not involve a risk of suicide. It can be treated naturally, of all things, with food and nutritional supplements.
In this documentary film, Burton Goldberg will introduce you to several well known experts in the field of Integrative Medicine. Doctors who believe in correcting the imbalance that poor diet or a toxic environment has caused.
You don't have to suffer from depression, anxiety, or panic disorder any longer. There is hope to restore happiness and normalcy to your life without becoming dependent on prescription chemical drugs.
http://burtongoldberg.com/video-dvd/curing-depression-anxiety-and-panic-disorder-intro.htm

Transcranial Magnetic Stimulation, or TMS, uses magnetic pulses to target an area of the brain that's less active in people with depression
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In this video, Kenneth Robbins, MD, clinical associate professor of psychiatry at the University of Wisconsin-Madison, explains that St. John's Wort, for example, increases serotonin, just as SSRIs like Prozac do.

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Nutritional deficiencies, stress, and toxins can drain our body's usual energy which leads to various diseases and fast aging.
At Blessed Self Healing we offer state of the art energetic wellness modalities to rejuvenate and refresh the cellular health of your body. When the body receives the good fuel in the form of food supplements and liveliness stimulation it can turn around or avoid any chronic disease.
Blessed Self Healing is a unique energy wellness portal with a true passion for healthy and balanced life.
Blessed Self Healing cannot prevent, diagnose, treat, or cure any illnesses. The info we present on this site is for learning intention. It is not planned to cure, or treat any disease. You must always check with a doctor before undertaking any diet or suggested program.

Here are my favorite natural remedies to cure ADD and ADHD NATURALLY (BEST Vitamins and Supplements edition).
Join team ADHD: http://bit.ly/TeamADHD - Get my newsletter and join our FB Group!
More of My Videos on ADD:
NEW VIDEO
New Studies on ADHD Brains and Natural treatments -
https://youtu.be/gfW-F7gHQT8
How to Cure ADD and ADHD Naturally - Best Supplements https://www.youtube.com/watch?v=fvwAdb-wc8g&t=1s
Overcoming My 10 year Addiction to Adderall & Recovery Tips - http://bit.ly/2jRe2WV
Cure ADD & ADHD Naturally - 5 Methods / Steps https://www.youtube.com/watch?v=B7-Qtx24vwA
Vitamins & Products I love:
Neuro Optimizer (super helpful!): https://amzn.to/2CFmkK5
Rhodiola (Adaptagen) Excellent for people with irritability and ADD/ADHD it boosts dopamine AND serotonin https://amzn.to/2Rr7Zco
Get a DNA test (find intolerances and do you have the ADHD gene?):http://bit.ly/2axDBoE
Best ADD & ADHD Vitamin Ever: http://amzn.to/2avlMJd
Yerba Mate: http://amzn.to/2azRgzq (12 pack!)
Additional Information
B6 Vitamin Info: http://bit.ly/2a7wdyW
I've been wanting to share this for a while now! It makes me so upset to think that there are a ton of people out there suffering from ADD and ADHD without any answers in terms of natural alternatives. I suffered from a childhood full of insecurity and "ADD" symptoms (mostly diet related), 10 years of medication, 2 years of massive withdrawal, and I learned a lot in the process and have cured myself of all symptoms (and feel amazing).
I've studied the brain, learned about our reward system, our endorphins, how vitamins effect the brain, and how lifestyle can as well. Through diet, fitness, supplementing, nutrition and understanding my DNA on a genetic level - I have learned how to be my best self and function at an extremely high level, feeling great every day.
Neuro Optimizer is the best natural version of Adderall, and I've tried many supplements. But overcoming ADHD and ADD is more than just taking a supplement, it takes an entire lifestyle shift. You have to get past years of negative self talk, and potentially scarring experiences in your youth, you have to live a life of passion and purpose doing what you love, and have a highly nutritious diet staying away from problem foods. If you can do all that, you'll heal yourself entirely.. Until then, these supplements alone can make a HUGE difference.
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Don't take antidepressants! Use these natural and effective remedies for depression treatment, because all are natural remedies.
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alternative treatments for depression
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Alternative and complementary treatments for depression may include vitamin and herbal supplements, acupuncture, and relaxation techniques, such as mindfulness meditation, yoga, or tai chi.
Vitamins and supplements for depression treatment
The jury is still out on how well herbal remedies, vitamins, or supplements work in treating depression. While many supplements are widely available over the counter, in many cases their efficacy has not been scientifically proven. If your depression symptoms are in part due to nutritional deficiency, you may benefit from vitamin supplements, but this should be on the advice of your healthcare professional.
These video may also helpful for you.
Medication for depression- https://youtu.be/9_wJM9g9ivU
Depression treatment by therapist- https://youtu.be/4aG8VGAhj84
Ruling out medical causes of depression anxiety- https://youtu.be/sAS5POGTYaA
Depression treatment by changes of lifestyle- https://youtu.be/33PLLsmkdDA
5 ways to cure Depression- https://youtu.be/xLIcnyodFDk
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Suffering from depression, ADHD, anxiety, stress, OCD, or bipolar disorder? There must be a way to treat without medication, right? Scientific studies show that lack of essential nutrients can interfere with optimal health and even make you very sick. Adding Daily Essential Nutrients by Hardy Nutritionals can give your body what it needs to regain and maintain optimal health. Learn more at www.GetHardy.com.

Dr Chris Van Tulleken is embarking on a daring medical experiment that could change the way we think about our health forever.
Britain is addicted to prescription drugs. They’re doing us more harm than good, the evidence for their efficacy is wafer-thin and they’re costing the NHS a fortune. It’s a medical crisis – and Chris is determined to do something about it.
So he’s setting up a radical new drug-free clinic in a busy GP surgery. For three months, he’s going to treat illnesses without antibiotics, control pain without painkillers, and wean some of Britain’s most drug-dependent patients off their “life-saving” drug regimes. Instead of giving his patients medicine, he’s going to take their medicine away.
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Contact Torsten Call (424) 488-3396. or Email: [email protected] Torsten Kunert is a practitioner of Raphaology Medicine, Holistic, Natural Medicine and Wellness, a unique healing system encompassing whole herb and food nutrients that provide the body with missing elements necessary to repair damage, restore function, and achieve peak health and performance, no matter your present state of health.
INTERACTIVE DIAGNOSTIC THERAPY
The bottoms of the feet provide a map of the entire body. The right foot corresponds to the organs on the right side of the body, and the same holds true for the left foot. Every aspect of the human body's form is repeated in the shape of the foot.
Nerve path endings on the soles of the feet are a map for the corresponding internal organs of the body and can be accessed by using Interactive Determination (ID) Therapy. This therapy shows just what imbalances, dysfunctions and light frequency deficiencies are present. It reveals exactly what color frequency in herbs and foods are necessary to restore full spectrum light, energy, nutrients and enzymes to the individual organ for repairing damage, restoring function, boosting immunities, balancing hormones, alleviating symptoms and revitalizing health to its optimal state.
Torsten reveals that every disease starts in the digestive system with nutritional deficiencies: foods that cannot be metabolized, utilized, or discarded. Poor quality foods that cannot be used or eliminated putrefy, toxify, and produce off-gasses. Toxic elements are spread into areas of the body that begin to host pathogens and deplete nutrients, debilitate hormone producing glands, cause chemical imbalances, and damage organs. This produces pain, swelling, high blood sugar and cholesterol, and every other kind of symptom.
Every human body has the intelligence and power to repair, rebuild, restore, and maintain itself with the choice of herbs over drugs, and whole foods over refined rations. Get all the clear, relevant information you need to take leave of commercial medicine's toxic strategies and take charge of your own health and choices.
Contact Torsten Call (424) 488-3396. or Email: [email protected]

http://www.MPowerUniversity.co offers an alternative depression drug Guide to antidepressant medications, including how effective they are for depression, safety concerns, side effects, and the treatment alternatives.Drugs, antidepressants, medicines and medication for depression:
These drugs improve symptoms of depression by increasing the availability of certain brain chemicals called neurotransmitters. Learn how low sexual desire may be sucessfully treated with a drug commonly used to treat depression.

Visit http://www.helpfordepression.com/article/psychotherapy/depression-questions-answers for the complete transcript.
Dr. Rob Dobrenski answers the question "Natural/alternative treatments for depression?" during a live Q&A session provided by http://www.helpfordepression.com

Ketamine Drug to Treat Depression (Alternative Food Sources)
Ketamine (medical prescribed drug) has been around for some time. It treats the common symptoms of depression. It has several known side effects which many find them discomforting.
There are many natural ways to manage depression symptoms. Your diet and lifestyle can improve your life and metal wellbeing.
Mental health can be treated by simple lifestyle and habit changes.
In this video you will learn healthier alternatives for Ketamine Drug to treat depression. Alternative food sources to treat depression.
Eating plenty of spinach, fish and wholemeal can help you to treat your depression symptoms faster. Sunlight also affects your mental state. Studies show that people who live in countries that have poor sunlight are the most depressed.
These people must take alternative sources such as nutrition, diet and exercises. These healthy tips works for everybody. For more tips follow our blog and YouTube Channel.
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#depression #ketamine #drug #medicine #health #ayurvedic #lifetsytle #healthalternatives #wellbeing
I am not suggesting to stop taking Ketamine prescribe drug from your doctor. I am suggesting healthier alternatives that can be used alongside your medication to treat your condition faster.

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*Disclaimer: I am not a doctor and anyone suffering from depression or other medical diseases should consult a doctor.
Depression is a challenging topic, but a disease that many people worldwide suffer from. While western medicine has created many prescription drugs, some may desire a natural depression alternative. These natural nootropics should be able to help.

Briony Goldsmith talks to psychotherapist and co owner of of Noosa Confidential (noosaconfidential.com.au) Pettina Stanghon, about alternative treatments for anxiety and depression. Pettina talks about how mental illness isn't about treatment of one aspect of a person but why looking into all avenues is essential, from genetics, underlying pathological conditions, hormones, gut health and much more, for Simply Wellbeing on J-air community radio.

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Opti MSM Bioavailable Sulfur for Detox, Fatigue, Chronic Pain Relief
* Cellular Detox, Oxygen Utilization, Joint Repair and Maintenance
* Recovery from Chronic Aches, Over-exertion or Repetitive Stress
* Relief from Fatigue, Temporary or Chronic, and from Toxic Load
Martin Pytela and Scott Pato discuss OptMSM, sulfur and its impact on health.
The Biggest Effect of Oxygenation from Sulfur is on Tumors!
http://www.life-enthusiast.com/the-sulfur-study-a-5526.html
Organized in 1999, "The Sulfur Study" started because a fatal type of cancer responded to Sulfur. Further research showed that Sulfur plays an important role in regenerating cells, and that chemical fertilizers had depleted the Sulfur in soil.
In 1954, the US government instructed the agricultural industry to use chemical fertilizers and since then, rates of disease have gone up about 4,000%!
Depleted Sulfur in soil contributes to the decline of our health and vitality. As our food quality becomes worse and worse, little-known diseases become common and cancer grows like crazy. See the correlation?
Otto Warburg (Nobel Prize winner in 1931) proved that cancer in humans is anaerobic - that means without oxygen. Cells in permanent oxygen deprivation switch from respiration (breathing) to fermentation (dying). Just think what better cellular oxygenation could do to shrink and stop tumors - they all thrive without oxygen!
Oxygen Transportation Across Cell Membranes Improves…
Cellular respiration (conversion of nutrients into energy, then waste elimination)
Healthy cell regeneration
Recovery from fatigue
Athletic performance
Tissue rebuilding - this is the short list.
Note
Sulfur from MSM is not the yellow mineral sulfur from mining and it is not related to allergy-causing sulfa drugs. Bioavailable sulfur is consumed by people through plants.
To understand Natural Healing we must look back to 460 BC when Hippocrates, The Father of Medicine, was born. Hippocrates is remembered for saying, "Let thy food be thy medicine and thy medicine be thy food."
Natural Healing is an art, and not an easy feat in today's fast food society that has us eating foods that are grown in depleted soils, that are over-cooked, over-processed, or hormone injected, and loaded with antibiotics. Foods in our supermarkets can't give the body what it needs, even if we eat only organically grown, raw vegetables and organically grown meats. The nutrients are simply not there. Today, supplementation is a necessity.
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