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Tuesday, October 20, 2015

It's Matt's Turn to Race

I think my blog does a pretty good job of documenting my training and my races. Hopefully, it does at least an adequate job of showing how Matt has helped me along the way. He was nothing short of perfect during the weekend that I ran my first marathon, being totally flexible and supportive no matter how high-strung I got.

And now it's his turn.

Matt's 31-mile SUP race is finally this weekend. (The actual distance is closer to 33 depending on the route and curves of the river.) He's been training for months, building stamina and speed through shorter races, interval training, and long paddles...It's been very much like marathon training!

The route!

When he first heard of Chattajack, Matt knew immediately he'd want to participate. When registration opened this year, he jumped right on it.

Matt has gotten very techie as he's tackled longer training paddles. The Speed Coach on his board tracks his speed, distance, stroke rate, and heart rate; it communicates wirelessly via the heart rate monitor he wears on his arm. He also mounts a Go Pro on his board to document his training.

Unlike running plans, apparently training plans for long SUP races are hard to find. Matt found himself researching and coming up with little; luckily, his teammate Mark found a plan and shared it, and from that point on in training, they've been diligent.

I truly think Matt's better cut out for endurance events than I am; while I often lose sight of my big picture and burn out on training, Matt never misses a workout and seems to enjoy paddling every time he's out there, no matter what. And he's really good about cross-training.

Matt and Mark on a training paddle.

This race is going to be a totally new experience for us both. I've never spectated a race of this distance, and following Matt along a 31-mile river is going to prove difficult at times. Matt's longest paddle in training was 16 or 17 miles, so he'll be pushing well beyond that on race day.

Land-based starts for SUP races mean that racers run into the water, mount their boards, and paddle away.

Matt (in the neon green hat toward the front) competing in a SUP tri - he ran a 5k, then paddled a 5k. He opted out of the swim haha.

Some races begin on land, and some in the water. Chattajack starts in the water under a bridge. All the racers will have to line up as close to the start line as possible, and the beginning is always really rocky as all the racers begin to paddle at once in closer proximity. I always expect someone to fall! Once the race continues, they begin to spread out and get some personal space. Then, especially at Chattajack, they turn on their wireless speakers docked on their boards and enjoy the race!

^An in-water start at one of Matt's races.

A few of Matt's teammates will be there with us. This year, there will be 300 participants. If they can't keep up with the cutoff times, those participants won't be allowed to finish. The average finishing time for Chattajack is around 7 hours; this year, they're not expecting much of a current to help the racers, but the cutoff times don't adjust. The weather should be in the balmy 50s-70s. (Obviously with a range like that, Matt has bought a variety of tech clothes, including gloves and booties, and will make a last-minute decision on what to wear race morning.)

A photo of a previous year's start at Chattajack.

Matt's race team has been getting a bit of publicity as they dominate their races, and they were featured recently in the paper regarding Chattajack. (Matt told a reporter that my marathon motivated him to do Chattjack...so this is all my fault. Luckily, that tidbit didn't make it into the article.)

Matt's famous!

Logistically, leaving for this race means I'll be completing my long run this week on Thursday morning before we hit the road. I'm okay with that; being flexible and making sacrifices and adjustments is only fair given how wonderful Matt has always been regarding my goal races. I'm hoping to be the best crew I can be to truly pay him back and show him how much I've appreciated all his support. And of course, I'm proud of him!

Even if by nature I'm not nearly as easy-going as Matt, I'm really aiming make this weekend all about him and this amazing accomplishment. Needless to say, he's really excited; his bucket list race is finally here!

Have you ever crewed for someone at a big race?Send Matt and his teammates some good vibes!ABK

The race cutoff is 8.5 hours. Paddlers finished between 5 and 8 hours for the most part. They do paddle fast the whole time, but they also draft each other and take some breaks when necessary. They may sprint to catch a draft train, especially after pausing for fuel.

WOW! I had no idea that SUP races even existed, let alone 31 MILE ONES! WOW! How long does he think that will take him? Good luck to him and enjoy being a crew member! That sounds like a TON of fun!! And good luck on the long run, of course :)

7 hours??? Holy moly! I hope you do a follow up blog on his race...I have so many questions. How does he fuel? How often do they stop? Do they stop? How do you follow him? How does he prepare his body for a beating (sorry Matt) like that? Good luck to both you....you on your run...and Matt on his race!!!

He carries Honeystingers and waffles, wears a hydration pack, etc, for fueling. He didn't stop fully at all, but some people do stop and take rests. There are aid station boats out on the water for them, too. I had to follow him along the roads and try to catch him on shore. It was tricky! He trained like we train for marathons...speed work and long paddles to prepare!

This race looks so much fun! I didn't even know they had SUP races. I hope he did well and I wanna hear all about it! I feel like my husband is better suited for endurance events as well, but he kinda hates running. He's done a few adventure races and has rocked them.