Overview

The fact that there are over 600,000 births each year in the UK alone does nothing to relieve the acute anxiety that most of us feel as we approach labour and childbirth. Negative birth stories involving traumas, emergencies and medical intervention abound, yet the World Health Organisation says that 90% of births should need not any help or intervention. The Active Birth Book is a calming, practical guide that will help reassure and inform expectant mothers as they approach their due date about all aspects of labour and what can be done to prepare for it. Written by Nicole Croft, an expert in pregnancy yoga and Active Birth (encouraging movement during labour to help progress labour naturally), the book presents labour not as a pain-free easy experience but as something that our bodies have been designed to cope with. In her reassuring, conversational style, Nicole arms you with knowledge, practical tips and advice that will remove the fear factor so you approach this incredible, life-changing event with greater confidence and even excitement. In addition, you will learn about- The different stages of labour; Best positions to progress labour and ease the birth; How to pr

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Specifications

details

Language

ENG

Number Of Pages

288

Product Type

Book

Publication Date

05/05/2011

Publisher

Ebury Publishing

Warranty & Returns Policy

Please make your selection carefully as we are unable to accept this product for refund or exchange if you simply change your mind or if you made an incorrect purchase.

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