Spam Hunter

What I will say is, when ordering books online other than from SW directly make sure they are up to date. A lot of people sell out of date books with expired information and sometimes it's cheaper (and easier) to go to a meeting for one night to get all the info x

I'm the tortoise.

I would check it's the correct one, because there's a recipe book called food optimising, which won't be of any help if you're new to the plan. It is worth going to group for one meeting to get your pack.

Gold Member

Going to a meeting to get the most current info about the plan is the easiest and usually the cheapest option. Having it talked through with a consultant is really useful.
I wouldn't bother buying books from ebay or elsewhere! It'll cost you a tenner at the most and who knows, you might even like the meetings and want to keep going...but if you decide to go it alone, there's more info on here than you could get at a meeting or even on the SW website!

Good luck and welcome to SW

I've tried most of the plans out there at one time or another! Currently on WW (started 10 July 2017)