I Don’t know what to do – HELP! Have you ever had moment when you just didn’t know what to do? You have totally freaked out and lost it? Do you feel like an emotional roller coaster ride, feeling clouded with confusion and doubt? Or are you at a cross roads and feel disconnected from your intuition, that you just cant see which direction to take? No doubt you have experienced confusion and doubt in your life now knowing where you are heading or what may happen. This creates

I Don’t know what to do – HELP! Have you ever had moment when you just didn’t know what to do? You have totally freaked out and lost it? Do you feel like an emotional roller coaster ride, feeling clouded with confusion and doubt? Or are you at a cross roads and feel disconnected from your intuition, that you just cant see which direction to take? No doubt you have experienced confusion and doubt in your life now knowing where you are heading or what may happen. This creates

You are an energetic being constantly in the flow of energy around you. These energies interplay with your energy field and vise versa. Some energies are positive and uplifting, whilst others are draining and heavy. You are always in the web and flow of energy, like the waves of the ocean. This ocean of energy includes the energy of your environment, home, work, location and people. Have you noticed at times you may go somewhere feeling uplifted and happy before hand? But after a short while you start to

Elevate your consciousness and connect with your soul JOIN NOW - Morning Meditation classes Doncaster East Harnessing the power of Kundalini Yoga meditations to transform May & June 10am - 11.30am BOOK NOW - SPACES LIMITED Are you struggling to keep up with life, finding it difficult relax and be calm? Do you feel like an emotional rollercoaster ride, up and down, round and round? More than ever meditation is becoming absolutely essential to help you keep up and stay balanced. As you move into times of great healing and awareness, you are becoming

Once upon a time, there was a powerful healer who set out to change the world. With hope and dreams to uplift many. However a turn of events led them on a path of being manipulated and controlled by others, destroying their dreams for lifetimes. This is a story to demonstrate the power you have within you to create the life you have always dreamed of. This is a story of a past life regression I facilitated recently that was so incredibly powerful and epic, that I needed to

Elevate your consciousness and connect with your soul JOIN NOW - Evening Meditation classes Doncaster East Harnessing the power of Kundalini Yoga meditations to transform May & June 8pm - 9.30pm BOOK NOW - SPACES LIMITED Are you struggling to keep up with life, finding it difficult relax and be calm? Do you feel like an emotional rollercoaster ride, up and down, round and round? More than ever meditation is becoming absolutely essential to help you keep up and stay balanced. As you move into times of great healing and awareness, you are becoming

How long is enough? How long do you need to meditate to get any benefit? Do you make a daily commitment to meditating? Or do you tell yourself over and over again that you just don’t have the time? It takes discipline and priority to set aside time and space to meditate everyday. This is part of developing a spiritual practice. A practice of making a commitment to yourself and your soul. The question is; are you a priority? If you are like me, you were not taught how

Alleviate Anxiety with the Power of Mantra If you are like me, at some point in your life you have suffered from anxiety. For some it is minor, whilst for others it is debilitating. I suffered anxiety as a child, often feeling sick in my stomach and biting my nails until there was hardly anything left. In my twenties it escalated to panic attacks. I was pretty messed up, controlled by fear and overwhelm. I can’t even begin to tell you what my energy field was like back then,

You have infinite potential to create whatever you desire. You have infinite possibilities of what you can draw into your experience. You are the centre of your own personal universe, which is the centre of the entire universe and cosmos. What a mind-bending theory, being proven over and over again with quantum physics. Imagine yourself vibrating at the centre of your own personal universe. Imagine ripples transcending out from your centre into the universe itself with infinite possibilities and choices awaiting you. As you vibrate at the centre of

How powerful is your dancing monkey? Is it gracious and flowing, trained like a professional dancer? Or does it jump around out of control with no rhythm? What does your dancing monkey look like? What do I mean by your dancing monkey? I’m talking about your mind. Which is often referred to as the monkey mind. Jumping from one place to the next, out of control. Darting its attention here, there and everywhere. For most of us this is true, including myself. Thoughts darting from one place to the