October 27, 2014

The days are getting shorter, the nights are getting longer and the undeniable autumn chill is in the air. Which means it’s time to start cooking some comfort food. Except comfort food usually comes in the form of rich, heavy foods that leave you feeling bloated and bleh. And who likes to feel like that?

Gratin is typically an oven-baked dish that has a browned crust, often using breadcrumbs, grated cheese, egg and/or butter. Noooot exactly the healthiest choice. Plus, I recently found out I’m both lactose and gluten intolerant, so a dish like this would put me into whatever’s the stomach’s equivalent to cardiac arrest.

I teamed up with my pal Giovanna to bring you a gluten free and vegan take on the traditional gratin. This dish is still rich & hearty, except you’ll want to do a dance party after eating it instead of taking a nap.

Sweet potatoes are a great source of vitamin A, vitamin C and fiber. They help regulate blood sugar and immune support.

Zucchini is hydrating, anti-inflammatory, an antioxidant support and helps blood sugar regulation.

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