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keto shopping list

I have quite a few staple items that I buy every single time I go grocery shopping. Which is every two weeks, with the exception of maybe 1 or 2 times randomly in between for other fresh ingredients that I may need for a recipe. Here is what a typical shopping trip looks like for me:

I try to keep everything as basic as possible and then just add in other things when needed. I find it easier to create different recipes off of the basics, instead of having completely different recipes and buying ingredients accordingly. Basics save time and most importantly, MONEY!!