healing plants

The demure embrace of Summer is felt as it takes a final bow and beckons Autumn to gracefully dance in. Many of the plants in the garden are now flourishing in their final glory as the seasons begin to transition. It’s a cycle of regeneration, not one of dying. A circle of life that continues with the promise of a seed. A promise that whispers hope of new life beginning. A new life, a new dream, that welcomes the sweet sustenance of our physical, mental, and spiritual being. The trifecta of true holistic wellness. Continue Reading

Oregano (Origanum vulgare), is an herb commonly thought of when making recipes such as pizza sauce, pasta sauce, and other robust recipes. There are many varieties of oregano, including sweet marjoram. Common varieties are Greek and Italian oregano. However, the uses and benefits extend beyond culinary preparations.

The enchantment of a summer garden. Maybe it’s a community garden, a few potted plants on a front porch, or a vegetable garden worthy of a farmer’s market. Regardless of the size of the garden, there is a spark of magic in even the tiniest plot of soil. The unsurpassed beauty of the mystical dance that happens between flora and fauna. The garden beckons, in its own unique voice, for us to practice mindfulness.

I overheard someone at the grocery store complaining about having to weed their garden. I began to wonder about the varieties of weeds they may have growing in their yard. Also, were they aware that many plants referred to as weeds actually offer healing properties? Don’t get me wrong, I have my own fair share of plants that I remove from my garden, too. And this is only to protect the plants I am currently nurturing. However, there are many plants that I haven’t personally invited into my garden that are more than welcome to stay.

Did you know that a plant that belongs to the same plant family as coffee may be growing in your yard? Galium aparine, also known as cleavers, is part of the Rubiaceae family. The fruit of this plant can be harvested, then dried and roasted. Brew as you would regular coffee. However, this is a tedious process. Thankfully, there are more useful benefits to growing and harvesting this plant.Continue Reading

The locavore or local food movement has gained much attention over the years. It’s a wonderful statement to purchase locally for a variety of reasons, including supporting the local economy, lessening the environmental impact of transporting goods and the health implications as well.

Let’s take it a step further, just a step out your front door, to be exact!

About Me

Ivanna Stanfield is a Holistic Wellness Consultant. Her greatest joy is found in guiding others to find true wellness- within themselves and the environment. She is a homeschooling mom of three, happily married, and living in a small town in California. After the birth of her oldest son in 1999, she realized the importance of maintaining a healthy, holistic lifestyle. So then began a quest to live a bit more simple and a whole lot more organic. Follow her journey as she learns and shares inspirations on living an environmentally conscious and organically holistic lifestyle.
~~A Healthy Planet Begins With You!~~