Lol I'm actually planning to do a food experiment for my blog living on an uber healthy diet for about a month starting from Monday. Meaning only fruit, vegetables, very moderate amounts of dairy & nuts and seeds :P I'm really excited actually! Maybe I'll post a my take about the experience on here, too.I've been a kinda sloppy eater lately and I also wanna test how my body will react to such a drastic change and if I'll actually experience any withdrawal symptoms from the lack of sugar in my diet. oO I hope I'll be able to stick through it lol

@Jxpxtxr If you add in whole grains (for the grounding yang aspect), and get at least 1500 calories in you per day, then I'll be thrilled :P Oh, and beans are grounding also. You're so lucky, all these tasty foods to choose from! But yeah, sugar is probably the worst thing we can eat. I don't like being addicted to anything either.

@Jxpxtxr I'm not sure, I'm currently in, 'what meaning can life have if I can't enjoy an icecream snickers'. :S I'm into day two after having eaten sugar every day for like 15 years :) I've been tinkering with my diet for the past four years. I've actually put on some weight in the past 6 months which is a miracle for me.

Most whole grains are fine GI wise. Quinoa, brown rice, rye and wheat are basically superfoods, before they are refined.