Thanks Lauryn! I really want to try this, hopefully I can find it…is there a specific recipe you think this salt works really well with? I normally don’t eat salt at all??Karen recently posted..Weight Plate Workout

The only problem is that table salt is iodized and iodine is an essential micronutrient to our bodies that is hard to get in other places. Iodine deficiency is actually a serious issue throughout the rest of the world and iodizing salt has been essential in preventing it and the problems that arise with it (ex: mental retardation, thyroid problems, etc).

Most people who eat out or use iodized salt in baking, cooking, etc will probably be fine if they switch their table salt to whatever other salt, since restaurants often use table salt. I also think other salts taste better than iodized salt. But don’t nix iodized salt completely or paint it as the devil- it has been an important part of improving global health and even improving our hormone regulation and IQ as a whole.

This is the ONLY salt I use! My brother told me about it and all the good stuff it does and how the regualr salt is bad, which I already knew, and had already removed from my diet. He then told me that I probably wasn’t getting enough salk in my diet because I had nixed all forms of it from my diet. Tried it and havent’t gone back! LOVE THIS!

I LOVE pink himalayan salt and use it for absolutely everything (cooking, baking, etc). I think its also worth mentioning that since the salt is often imported from underdeveloped countries its important to make sure that its clearly labeled as Fair Trade. 🙂

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