Great article from Yoga Journal to help us all find more comfort, ease and understanding in Adha Mukha Svasana/ Downward Dog. I hear from so many people that this pose is not about rest! Perhaps reading this article can help shift that view :)

Great article from Yoga Journal to help us all find more comfort, ease and understanding in Adha Mukha Svasana/ Downward Dog. I hear from so many people that this pose is not about rest! Perhaps reading this article can help shift that view

]]>https://yoga4thepeople.wordpress.com/2012/04/16/asses-range-of-motion-in-downward-dog/feed/0douspartProps!https://yoga4thepeople.wordpress.com/2012/04/06/yoga-is/
https://yoga4thepeople.wordpress.com/2012/04/06/yoga-is/#respondFri, 06 Apr 2012 16:21:04 +0000http://yoga4thepeople.wordpress.com/?p=34Continue reading →]]>Everyone knows my love of props! While at Kripalu, my teacher, Priti Robyn Ross asked us to treat the props like “gods”. Props don’t mean that you are a “wuss” or that “you can’t do yoga” they are here to help us get deep into each pose/asana and experience the full benefit of a pose. Check out this great visual aid for ways to use different props from Hugger Mugger. Which props are on your wish list?!
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