“This study aimed to quantify differences in patellofemoral joint stress that may occur when healthy runners alter their foot strike pattern from their habitual rearfoot strike to a forefoot strike to gain insight on the potential etiology and treatment methods...

Drug use and drug testing are a sham and a scam……. “The Food and Drug Administration said Tuesday it’s stepping up warnings about testosterone and other steroid drugs.” “The FDA has previously warned against over-promotion and...

TheETG primary training program principles…… 1 — Stay anabolic. Keep the body in an anabolic state. If you get that done everything moves forward. If you don’t get that done, nothing else matters. Be highly aggressive at preventing the gradual...

Exercise –vs– Antidepressants……… “Depression is common in patients with cardiac disease, especially in patients with heart failure, and is associated with increased risk of adverse health outcomes. Some evidence suggests that...