Price: Free

App Screenshots (Click to enlarge)

App Description

Don’t wait for summer to be over, START TODAY! Who cares if it’s not Monday - you can start any day of the week. More energy. More confidence. Your BEST self in just 12 weeks!
Get started today with your customized bodyweight training plan. With over 180+ bodyweight exercises (no boredom here!), you’re guaranteed to get in the best shape of your entire life.
BURN FAT. BUILD MUSCLE. FEEL SEXY.
Lack time and motivation? Results tackles both of those barriers, head on!
APP FEATURES & BENEFITS:
- Your customized plan: Kick off your 12-week plan with a fitness assessment to determine the perfect plan for your fitness level.
- Bodyweight workouts only: No equipment. No gym.
- Workout Creator: You choose the duration, muscles you want to train and press start - it's that easy!
- Health & Nutrition Guide: Weekly healthy nutrition and lifestyle tips to maximize your results.
- Progress Pics: Keep track of your transformation by taking Progress Pics right in your app. Keep them for yourself or motivate others by sharing them on social media. You could be the reason why someone decides to change their life, too.
- Step-by-step instructional videos: 180+ HD videos that demonstrate proper and safe execution of each exercise.
- Standalone Workouts: Bonus workouts you can do whenever you want! Why? Just because we love you.
- The Runtastic Community: Join millions of like-minded people looking to stay active, healthy and in shape!
- Apple Health: Upload activity data like duration and burned calories to Apple Health
- Get some friendly motivational quotes and tips periodically throughout your transformation
- Never boring! Wide exercise variety keep your training plan fresh and challenging
- Results guaranteed!
Results available on your Apple Watch
- Training Plan & Standalone Workouts: Effortlessly start your Results workouts directly on your wrist with Apple Watch
- View details of your current workout in real time
- Share your success on Facebook and Twitter directly from your Apple Watch
Now is your time to transform your body and life forever. Download the app now, we want you to be our next success story! Get ready for more energy, more muscle tone, more fat burning, more confidence and boosted endurance with Runtastic Results.
Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $9.99 per month, a six-month subscription is $39.99, while the yearly subscription is $49.99 per year. (Price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period and cancellation of the current active subscription period is not allowed.
Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase.
Runtastic Terms of Service: https://www.runtastic.com/in-app/iphone/appstore/terms
Runtastic Privacy Policy: http://www.runtastic.com/in-app/iphone/appstore/privacy-policy

App Reviews

Excelente

Very good

5

By Kenneth N.

Great supplement to gym membership for body weight exercises.

Please add Apple Watch heart rate compatibility

3

By ElvinOY

Hi, I love the automatic personal plan design and the difficulty levels feedback of the app. The instructions of the moves are also pretty clear. Only one thing that’s preventing me from giving it a five star and continue to subscribe: the app does not support Apple Watch heart rate records in the health workout. All of my other health apps are giving me HR records, which is good for me to keep track and look back. Please add this compatibility!

Love love love this app!

5

By Jmorrisjr

Love it!

Not free!!

1

By girlthateats

It won't let you do anything until you buy a plan. Most workout apps have the courtesy to let you sample before forcing you to make a purchase. For this, you view the homepage then regardless of whatever selection you make are then taken to the "select plan" option. Is it that hard to buy a girl dinner first? (In my humble opinion)

Great workout in little time

4

By LDHQ1981

Nice workout and it takes too little off you time todo other things...

Great app it defiantly

5

By Pro4404

Great app I'm happy I purchased it

😔

1

By gray.cr

Can't delete workout history & cannot contact support through the app

5stars because it works

5

By MikeCampbell

Update: I've come back to results for my third full 12 week plan. I'm now 181 lbs and 23% body fat.
Prior post: I'm 30yo and prior to starting I was 198lbs (at 5'11") and 30% body fat as measured by Fitbit's Aria scale. I'm through 8weeks of training (10 weeks actual time) and I'm currently 191lbs and 25% body fat. I've seen improvements in my athletics, feel healthier, and even received compliments from others about improved physic.
Note: I did run a half marathon and complete the Savage Race in the time I was doing the premium workout plan. I also have been using MyFitnessPal to monitor nutrition.