Monday, January 6, 2014

Daily Diet Tip #3: Eat Dessert, Just Not All of It

This is one of those "well, duh" diet tips but it's one we tend to follow in theory, rather than at the table.

Go ahead and eat the rich, decadent dessert but don't eat all of it. Eat only three bites. You don't need every last bite of the key lime pie, chocolate cherry bundt cake or (in my case) Baklava Ice Cream Cake from Ziziki's.
﻿
This is how it works:

Order dessert or, if you're at home, put it on the table. Make the presentation nice.