Kirsty McEwen ran the Royal Parks Half Marathon to raise money for Sue Ryder Duchess of Kent Hospice which cared for her mum, Julie, in her final days. Despite the rain and the mud on the day, Kirsty knocked 13 minutes off her previous best time and succeeded in raising an amazing £1,105.

Volunteers are making preparations to bring the first ever PaintRush event to St Neots on 29th March next year, raising vital funds for families needing the expert palliative care and bereavement support provided by Sue Ryder St John's Hospice.

For her third December Daily Dash, mum of two Lindsay O'Kane is taking on the challenge of running 5km every single day throughout December, including Christmas Day, in support of Sue Ryder St John’s, who cared for her grandmother.

“Running teaches us to keep moving forward, one step at a time – especially in our most painful moments.” These are the words of Sarah Riley who, five months ago, lost her dad to cancer. Since then, she has been fundraising in his memory and is taking on the London Marathon 2020.

Penny Jarvis’s husband Colin died in 2009, five years after he was first diagnosed with a rare degenerative brain disease. Penny was Colin’s main carer and he was able to die in his own home according to his wishes. Ten years on and Penny, a Nursing Assistant, now works as part of the Hospice at Home team at Sue Ryder South Oxfordshire Palliative Care Hub.

39-year-old Helen Daniels is taking part in the Bedford Running Festival in September. She’ll be running in memory of her mum and to raise funds for the hospice that cared for her, Sue Ryder St John’s in Moggerhanger.

The Sue Ryder South Oxfordshire Palliative Care Hub launched on Monday 9th April 2018 and, since then, Sue Ryder Nurses have provided palliative care for 310 local patients in their homes throughout the region.

After seeing the difference that his wife makes every day as a palliative care nurse, Mike decided to cycle 400 kilometres from Vietnam to Cambodia to raise money for our Sue Ryder Leckhampton Court Hospice. Here he talks about his trip of a lifetime.