Episode 118: Talking about men's mental health

On this episode I sit down with Sean Barnes and Kieran Sutherland to talk about men's mental health.

The conversation covers what you should do if your mental health is getting on top of you and how - as a friend - you can support those around you, and other insights into this important area. We also talk about the advice in this article: https://nz.movember.com/mens-health/we-need-to-ask