Cécile and I stayed up a little late last night watching the early exit polls from Super Tuesday come in on CNN. I was disappointed – not with the results but the idea that CNN thinks whether a voter is ‘angry’ or ‘dissatisfied’ with the...

Rain, pressed for time, and needing to get in a run before Jamie needed to be home, changed, and in bed meant less-than-ideal conditions for a mid-week run. Still, you take what you can get when you have commitments at work, at home, and with family, and so a rainy...

I enjoy the Wednesday night runs with the Lyon Running Club – they are well paced, friendly, and a gentle way to pass the evening on hump-day. Tonight’s run would be a little different in that it would be a two-part effort. The first would be myself,...

Tonight was the second test of my leg for my comeback week. After Monday’s short morning effort and a day of resting yesterday, the Lyon Running Club’s regular Wednesday night run was going to be a little longer on my feet in terms of time, if not a whole...

Tonight is the weekly Lyon Running Club group run and, according to the Facebook page, was going to be somewhere between 7km and 10km long. I figured this would be good for an hour on my feet at the group pace, and so the plan was to leave directly from work and fit...