Fitness Class Schedule

Fitness Forum offers a wide variety of group fitness classes in London, ON spanning from energetic workout sessions, like those found in a Zumba or muscle pump class, to more relaxed classes like Yoga or Pilates. Our gym also features aqua group sessions in our pool with classes in: Aqua-Fit, Amazing Aquatics, Aqua Zumba and more.

We have entry-level lessons for beginners like: New Body Cardio and Fun & Friendly Aerobics, to ensure that new gym-goers are welcomed and able to participate.

If you’re looking for an intense workout, give our drums, boot camp or spinning challenge classes a try. At Fitness Forum, we have classes to accommodate people of all fitness levels.

Group classes are a great way to get fit with friends and have fun while working out.

Take a look at our classes grouped by category below:

Yoga Classes

Spin Classes

Aquafit

Zumba

Cardio Classes

Other Group Fitness Classes

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