FACT: If a woman wore light blue during the Renaissance, it meant she was young and marriageable.

This is the case for any type of hobby or hobby-you don’t have to develop a masterpiece to be able to reap the benefits. Use your hands, make something, in addition to feel good regarding it; this is sufficient to gain typically the mental health advantages of artwork. The process energizes the creation of new nerve organs pathways in your brain which improves your present sense associated with well-being, helps prevent depression, and also slows down aging. (1)