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Monthly Archives: June 2017

During July 4th, it’s not uncommon for people to host parties to celebrate America’s birthdate as a nation. Unfortunately, you typically do not see many healthy options at parties of this nature. Common fourth of July food items include hamburgers, … Continue reading →

Do you grind your teeth? Some of us are aware of the issue, but others aren’t. If you aren’t, then it is most likely happening during your sleep at night. And if you are, it’s because you may be doing … Continue reading →