THE INFORM WORKOUT

Adam Zickerman of InForm Fitness is interviewed by 48 Hours

I hate exercise, but this is 20 minutes, I do
6 machines, I can come in from work, I don’t have to change my clothes, I can go right back to work and that is to me, what the greatest thing about it is.

– Barbara Walters

InForm Fitness is a personal training studio. Workouts at InForm are 20 minutes long, once a week. Founded by Adam Zickerman, author of the New York Times’ best selling book, Power of 10, InForm Fitness uses the slow resistance training methodology to yield a stronger and healthier you.

About InForm Fitness

InForm Fitness is a personal training studio, specially designed to work with people who have busy schedules. Workouts are 20 minutes long, once a week. Founded by Adam Zickerman, author of the New York Times’ best selling book, Power of 10, InForm Fitness uses the slow resistance training methodology to yield a stronger and healthier you.