About this class

The first 7—Your seven minute warm up will get your blood pumping with a complete range of exercises including stretching, jogging, calisthenics, jumping, lunging and squats. You will get ready to hit the bag. 30 minutes on the bag—The bulk of your workout is set up in 3 minute rounds that include basic boxing and kickboxing combinations followed by a 1 minute “active rest.” This gives you a break, while keeping your heart rate up. The last 7—You’ll use work out gear and body resistance to strengthen your core and sculpt your body. Cool down with floor work and toning exercises.

Find the best studios near you.

Join the waitlist and be the first one to know when we’re ready for launch.

How to prepare

Gloves are provided for your first class, but following you must purchase them at the studio or bring your own. Wraps are required and are available to purchase for $10. Please arrive 30 minutes early to your first class with us.
We have a men's and women's locker room that have lockers and 5 showers each. Ask for a key from the front desk.

How to get there

We are tucked away on the first floor of the office building in the Whole Foods shopping center. We are a few doors down from Brixx Pizza and Hot Yoga. There is plenty of parking.

Studio amenities

Lockers, mats, parking, showers

45 ratings for Kickboxing 45

5 stars

4 stars

3 stars

2 stars

1 star

4.8/5.0

based on 45 ratings

Most recent reviews

6 months ago

Kickboxing 45 with Anthony

Anthony is the best coach in town!!! His kickboxing class is a must!

6 months ago

Kickboxing 45 with Anthony

Anthony is the best!!! Title is a great workout and he keeps you motivated and moving!

10 months ago

Kickboxing 45 with Ellen

Ellen was a good instructor. The reason why Im only giving a 3-star is this was supposed to be a kickboxing class and the instructor only knew boxing. Next time a sub is used, they need to be a kickboxing instructor.

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!