We took my granddaughter in for allergy tests to find out what her asthma triggers were. Her only outdoor allergies are alder and birch. This did not account for her asthma all year round.

So we took things a step further and had testing done with a naturopath. She was given a very long list of foods that she could not have. Within 6 months she was off the asthma meds and asthma free. After a full year we tried foods one at a time.

Her only asthma trigger is dairy. We have added back several other foods, but keeping her dairy free keeps her asthma free.

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