You know you had a good workout when…

your eyeballs are sweating!

Or is that too much information haha!

Body pump was fab. Perhaps that is my most-typed sentence on here. But it was. I went for it in the back track- added on more weights after last week, on the outside of the clips so I could tip them off in the last break. But, I kept them on! Woo! Those overhead press things are so hard, but also immensely satisfying. I went back up to the normal weight for biceps, and added some for the lunges too (so back to normal). In the abs track my eyeballs were sweating. I am not sure if that is actually possible, biologically speaking. But that is what seemed to be happening!

Not much else to report. I did take a picture of my chocolate collection. It was spread around different cupboards, and I realised that perhaps I should not buy any more until I have finished it. (But in my defence, it was on offer in various places so worth it overall).

Today I had a few squares of the dark chocolate with raspberry- yum 🙂

Hooray it is nearly the weekend! I am already starting to half panic about the long run (17-18 miles- not sure why I gave myself a choice really). But I am also going to find my collection of seeds (and hope they have not gone past their plant by date) and plant some- yay! I love the season of gardening.

I know I’ve had a good workout when my hair self-washes in my own sweat. Sorry…but I don’t generally sweat much at all, even when I’m pushing things hard. When I need to wipe my brow I know I’m giving it my all.

Haha, I love that, eye balls sweating! I know I’ve had a good workout when even after my shower I’m still ‘glowing’ (i.e. still a sweaty piggy) – it feels like an ‘after burn’ affect that I just seem to get after running. I love that feeling 🙂

Hooray for the weekend!
And for mega sweaty workouts!
Jessica I can’t believe you hardly sweat- you are some kind of machine for sure!
Oh yeah Alison sports bras are so annoying!
Laura- I have that in the summer (the glow after the shower)- don’t cool down for hours!
Laura- you are right so yummy.
Tracey- haha on the pants thing!