Lose the gym membership, head to your kid's playground

Playgrounds are perfect places to shape up since all of the equipment you would need is already there. Here a few ways to tone your body using monkey bars and swings.

http://www.11alive.com/video/2484828158001/1/Lose-the-gym-membership-head-to-your-kids-playgroundhttp://bc_gvpc.edgesuite.net/img/963482463001/201306/2929/963482463001_2484720906001_thumbnail-for-video-2484732381001.jpg?pubId=963482463001Lose the gym membership, head to your kid's playgroundPlaygrounds are perfect places to shape up since all of the equipment you would need is already there. Here a few ways to tone your body using monkey bars and swings.playground exercisesKAREworkout funmedicalplayground workoutHealthvpcNational Newsmonkey bar lifts02:12