Santosha School of YogaIs a private yoga school with customized classes at your location or explore learning with our virtual yoga via Skype or Facetime. We offer variety of classes for individuals or groups such as Vinyasa Flow, Restorative (gentle), Pre-natal, Morning Yoga, Yoga for Rock Climbers, Chair Yoga! classes located in Boulder, CO.

Yoga and Rock Climbing Camping Adventures in Colorado and as far away as Moab, UT or at a park of your choice. We'll include vegetarian cooking at the campsite and meditation instruction. Two classes a day and professional rock climbing guiding. Limited number of dates available starting September - December 2013. Individual Yoga Sessions, $65 per introductory session,Five session pass $300. Add strength, balance and keep stress away with once a week classes for 2 months, 8 total classes $480 ($60 per class at your home or office). Customized yoga to fit your busy schedule. Develop your home yoga practice and benefit every day of your life. 60 to 90 minute sessions.

Corporate Yogaat your offices $77 per class for 10 or less students with a contract. $87 for 11 to 15, and 16 or more students are $6 per student. 45 to 60 minute yoga fitness break for your employees which has been known to promote better concentration, healthier and reduced stress to perform better at work. (Note: aditional for mileage to your location beyond 15 miles from 80027.) Contact Lucy, our director, for appointments or to arrange a longer term contract with negotiable rates. Yoga class party for Brides to be or to celebrate your friendships. at your home $12 per person. Contact Lucy for scheduling your customized class or wellness yoga party. Nutrition and life goal coaching. For groups of 5 to 10 students, 75 minute sessions, $60 to 120.

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Santosha means contentment which also means serenity, but not complacency. It is comfort, but not submission; reconciliation, not apathy; acknowledgment, not aloofness. There are several ways to cultivate contentment. We can practice yoga postures, pranayama (deep breathing) and meditation to keep our energies balanced and our mind serene - qualities that lead toward contentment.

The consistent practice of yoga postures cultivates the ability to observe what is in the present moment. By focusing your attention on the subtle and broad movements of both mind and body, you are able to gain pure insight into the nature of things as they truly are. This is known as mindfulness, from which follows happiness, freedom, and peace.

Experience yoga for yourself. You've heard about it for years and never knew where to start or your didn't feel comfortable taking a gym yoga class. You don't need to be in shape or flexible to experience results. You are perfect as your are and will come to love your body with yogic contentment. All classes are tailored for your needs and can be taught for various levels of experience or at any age with the Santosha yoga network of instructors.