Learn how to use & control -Real- Ki,Chi energy !!

How to use Ki:_________________1.grip verry strong your hands..look this pic.''SERPENT''

2.do that for ....1 min.then let downward your hands and relax - yourif u fell tingling or something like that u can feel Ki --read txt downward.._________________ki ball----____Ki is an eternal energy. It is also called Chi.It is inside everything, and can be used at a human's will. To use Ki, you must be able to visualize something very well. The key to using Ki is a place called the Hara. The Hara is located inside your body, 2-inches below your Navel. Visualize it as a swirling ball of green energy. This is where you are going to draw your energy from. To use Ki, You must visualize drawing energy from your Hera, and projecting it out of your body the way you want it to. The best Ki technique to use for practice is the Ki ball. Visualize the energy in your Hara slowly flowing up your body. Now cup your hands into a ball as if you were holding a baseball. Now visualize your energy going into your arms, and comming out of your palms. Make the energy come out of each hand as a beam. Make the beams swirl around each other into a ball. After a while, you should feel a push in between your hands,tingling, a wave, maybe a few sparks...

I give u a few tips:1.Hold Hands like u holding a ball2.Focus on deeply breathing3.& don't think on anything...(if u can't--then think on breathing)keep training one week and u will see the resultsverry easy training cup hands and hold it...for 1,2 hours on day___________u have qustions.....????just post here......