The diagnosis of Parkinson's Disease can be daunting especially with the feeling of powerlessness. This book was designed to help you either as a patient or clinician or support person to understand how SIMPLE lifestyle strategies can have a HUGE impact on reducing your risk for developing Parkinson's Disease and even improve your symptoms with Parkinson's disease.

SOAR Into Health by Dr. Carolyn Dolan DPT, Cert MDT (and Mom)

Carolyn Dolan's innovative, but simple approach to recovery speaks to all audiences--from athletes to moms, from the fit to the sick. In SOAR, Carolyn shares her personal story of healing her own body and in her family. With her medical background she gives a thorough and solid education on how the pieces of our body work together, and how best to find healing in eating, moving, sleeping and connecting. With a passion for helping patients, Dr Dolan includes empowering resources, recipes and routines in the final chapters of her debut book.

Get access to the SOAR program for Patients and Physicians

As any parent knows, a healthy family starts with role modeling. In the chaos of raising children, it's easy to get lost in how to care for yourself. The SOAR program starts with helping parents become the best and healthiest so that they can continue to raise and support healthy children.

One-on-One with Dr. Carolyn Dolan

Carolyn sees clients on a limited basis, beginning with a physical and health assessment in order to develop a personalized action plan for recovery. To SOAR out of chronic or sudden painful conditions related to soft tissue or joints schedule an appointment with Dr. Carolyn Dolan using the online scheduling system. Carolyn provides personalized effective, evidence-based and efficient strategies for optimal recovery, health and well being.