Choose your tools wiselyWhether you choose to use a flat iron, curling iron, blow dryer, etc, one of the first things you need to look out for is the settings. Does your tool of choice have different heat settings? If it has just one or two, be more wary because those settings could possibly be too hot for your hair. Granted, the more expensive tools are the ones with more settings, but would you rather burn your hair or pay for a good hair tool? Talking about heat settings... did you know that hair burns at a temperature of 233C or 451F? The problem with tools that have fewer settings, is that they don't tell you their exact temperature setting. "High," "Medium," and "Low" are not exact, are they? In such cases, I would just go for the low setting, to be on the safe side.

Know your hairIs your hair thick and coarse, or thin and fine? The amount of heat your hair responds to can depend on your hair texture. Fine hair will need less heat then a head of thick hair. The hair at the top of my head is a little straighter than the other parts of my head. I noticed that it takes a longer time for the tight curls to come back after I used heat, relative to the other parts, so this tells me to use a lower heat setting and be more careful.

Make sure your hair is properly cleaned, conditioned/moisturizedBefore you even think of using any external heat on your hair, make sure that you have adequately prepped your hair with a wash and moisturizing deep conditioner. Proteins in your DC will help to reinforce your hair fibers, and moisture will help to evenly distribute the heat across your hair.

Stretch hair before applying heatAfter washing your hair, stretch your hair using twists, braids, bantu knots, whatever method you use, to keep your hair as straight as it possibly can. That way, you will not have to use a higher heat setting, or use heat for a longer period of time. Some would suggest to air dry your hair as long as you can, in its stretched state, before using your heating tool.

Protect your hair using heat protectantNever ever attempt to put external heat on your hair, if you have not yet used a heat protectant. Heat protectants work by absorbing the direct heat from your tool of choice, and then conducting the heat to your hair. There are many heat protectants available, but some natural ones include Coconut Oil, which can penetrate the hair shaft and aid in moisturizing your hair. This leads me to the debate as to whether or not, natural oils are good for heat protection. A lot of information I sourced say that products with silicones are the best as heat protectants, while others say that since silicones are supposed to be bad for your hair, it's better to use natural oils with high smoke points (coconut oil, grapeseed oil, olive oil, etc). A smoke point is the temperature at which an oil begins to smoke.

I personally wouldn't use an oil as a heat protectant on its own, just because I'm afraid of frying my hair. I probably would use the oil in my DC beforehand. You know your hair best, and what you can live with, so do your research before making a decision on the best heat protectant for you.

Keep it movingDon't concentrate the heat in one spot for too long. The longer the exposure to heat, the more likely it is for your hair to get damaged. So keep the blow dryer moving in an even movement across your hair.

PLEASE PLEASE PLEASE - if your hair is smoking at any point during the heating process, you're well on your way to damaging it!

I hope you've learned something, even if it's one thing, from the points stated above. If you use heat on your hair, how do you protect your hair? Let us know in the comments...

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23 comments
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I don't think I'll be using heat on my hair anytime soon. My hair is in twa stage and I'm still getting to know my hair. I get best results when my hair is damp after conditioning, its soft any I can manipulate easily. So the thought of usingheat is just too scary. Kisses to you too. Poshhosh007@gmail.com

No no no. That's a very fast way towards damaging your hair. Try to be more purposeful about your hair care. At least you can't say you don't know what to do before using heat. You know now so you can put it into practice :)