Football Dribbling - In & Out Of Circle

Aim: To improve dribbling technique

Suitable for: U7’s and upwards

Equipment: Marked area, 4 cones, 1 ball

Organisation: Players make a circle and one player starts with a ball. The player with the ball starts by dribbling to the centre box, changes direction then dribbles towards another player who advances to receive ball and dribbles towards centre box. Continuous practice.

Progressions:

Add more balls so 2 or 3 or more players are dribbling at the same time