WOD:Partners: KBs 35/26 (x2) 80’ Lunge w/KBs – Front Rack 20 Rowing Push-Up 80’ Lunge w/KBs – Farmer Carry 20 Push Press w/KBsAMRAP: 16:00[Rowing Push-up: hands on KB handles descend to chest to KB, push up to plank and pull left KB to hip, then pull right KB to the hip – that is 1 rep (push-up and row each arm – three things happen); scale as necessary. Some may not have appropriate balance to go from handles- They may push-up from the floor – it changes the range of motion for the row. Obviously this requires the ability to plank and balance on one hand. If that is not happening for some, just go to push-up of whatever scale (box) is appropriate.]