From studying the brain scientists have found that repeated thoughts actually create physical grooves in the brain. When we practice a skill, learn a sport or study facts, a little trench is carved into our brain tissue. This is another reason why it is hard to break a habit. A habit is truly physical. One must make a new brain groove to break a habit.

Repeated thoughts become not just brain grooves, but deeds and repeated deeds become concrete routines. This natural functioning condition of the
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In order to capitalize on the chances we are given we need to ask the Spirit of God to control every part of our mind, will, and emotions. Ask the Lord to help you avoid missing out on any good thing by asking God to fill every thought with the Lord’s des

Percentage of American’s who own running shoes but don’t run: 87% Discipline yourself for the purpose of godliness for it is profitable for all things, not only in this life but also in the life to come. (I Tim 4:7,8)