POWER YOGA 45

An empowering approach to vinyasa style yoga that focuses on strength and core conditioning. This 45 min class gives you the same intensity as our 60 min classes, simply condensed and with more speed.An empowering approach to vinyasa style yoga that focuses on strength and core conditioning. This 45 min class gives you the same intensity as our 60 min classes, simply condensed and with more speed.