health.

Power-Packed Breakfast on the Go

Fun fact about me: mornings are painful for me. I am, in every sense of the word, a night owl. And for some odd reason, when I am on the go in the morningsI don't prioritize eating a meal. I'd much rather drank something or chow down on a quick granola bar in the car opposed to sitting downand feasting. ..I know...I know...my appetite is weird. ..But needless to say: a girls gotta eat. ..If you are like me, you've come to the right place.I have the secret on how to have a full, enriching, and power-packed breakfastwhile on the go!

Meal #2:

Next, always place a liquid first as it helps prime the blades to blend the elements more easily.

I usually insert my yogurt first. (I recommend Chobani brand yogurt.)

Next you insert your frozen fruits. (You won't need to add ice if you're using frozen fruits. Proportions may vary based on your desired size. I usually add about a third of a cup of all frozen fruits.)