*Exclusive Coupon Code Below Lately, I have been exploring the benefits of healing crystals, aromatherapy, and Himalayan Salt Lamps. Being constantly on the move means I have to treat each precious moment of peace...

I’ll keep this one short. I have officially entered “Phase Two” of my weight loss journey. After Gastric Bypass in 2014 and nearly 110lbs lost through surgery, hard work, healthy eating, and exercise I...

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Follow me for my latest health and foodie adventures. You can expect to find a fusion of information about tea, coffee, wine, skin loving bath and beauty products, fitness fun, and how they all apply to life.
*Not a doctor or health professional.