Awaken the Body: An introduction to Tai Chi with instructor Belinda Thurston

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Non-member – $25.00

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Come experience a non-vigorous exercise that will build strength, balance, grace and fluidity. As a meditation, it can help relieve stress and bring peace and calm to your life. Wear comfortable clothing.

Belinda Thurston is an international gold medalist in Tai Chi bare hand short Yang form and Wu form and pushing hands (moving and stationary). She was trained in the Dallas Academy of Tai Chi Chuan. Belinda has been teaching Tai Chi for more than 15 years. She is the founder of Just B Yoga & Tai Chi in Lansing which offers donation-based classes daily.