2010年12月23日星期四

For decades they have been effective advocates forclimbers, working with landowners and governments to maintain access andserving as a clearing house for best practices and representingclimbers of all skill levels. And they do more.Many climbers view the annual publication Accidents in North replica Oris watches American Mountaineering, an annual report on climbing accidents asworth the dues alone. But access to the incredible library at theAmerican Mountaineering Center (free shipping for members), stewardshipof the Climbers Ranch at the Grand Teton and more benefits cited ontheir website easily justify the value.

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They work with Canada as well. Fora small upgrade, members share some some benefits of theAlpine Clubof Canada including a discounted stay at the Canmore Clubhouse.They are new and modern with a fresh website. They are using Facebook, Twitter plus publishing their own Blog in addition to the traditional approaches of reaching people.Recently the AAC expanded their rescue insurance to cover at least $5000 regardless of where you are climbing A Lange & Sohne replica watches - or how high. Read what Steve House said about his eighty foot fall where his injuriesincluded: two pelvic fractures, seven fractured vertebrae, ninefractured ribs (3 were pulverized) and a collapsed lung!

An Oklahoma woman will serve 24 years in prison for killing two cyclists in June, 2009, the Tulsa World reports.Tausha Borlands blood-alcohol concentration was over the legal limit when she struck three cyclists in Sand Springs, Oklahoma, then replica Piaget watchesfled the scene of the accident. Christa Voss, 33, and Matthew Edmonds, 34, were killed. A third cyclist sustained a concussion, cuts to his back and elbow, and bruises.The range of punishment for first-degree manslaughter is four years to life in prison, according to the World.--Erin Beresini

I was climbing my local favorite, Colorados Longs Peak earlier thisyear and noticed a new sign beside the trail. This was near the Diamond,famous for world class big wall climbs from Casual Route, 5.10a toAriana at 5.12a and more.To be clear I was doing the passive Loft Route and felt happy to be there!As I admired (and dreamed) looking at The Diamond, I almost stumbledinto thewooden post that offered some bags in addition to a replica Louis Vuitton watches request:NO Toilet facilities Ahead Climbers Only If needed, take a waste bag with you. Use as directed and dispose of in a trash container. Sponsored by the American Alpine ClubI stopped in my tracks. Mysmile acknowledged afact. The AAC wasa difference I could see.OK, I know they have beenhuge differences for decades,actually since 1902.

Honey, I miss our bed. Photo Courtesy FlickrHigh speed Internet access is now available in the Mount Everest base camp, Reuters reports.Nepali telecom company Ncell constructed the 3G-capable structure to give coverage to the people living in the Khumbu Valley, trekkers, and climbers alike, Lars Nyberg, chief of Nordic telecoms replica Chopard watchfirm TeliaSonera, told Reuters.Climbers will no longer have to solely depend on expensive and inefficient satellite coverage to reach the outside world.The company claims they made the worlds highest video call from 5,300 meters (17,388 feet) on Thursday.--Will Taylor

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Photo of the Himalayas courtesy of ilkerender on Flickr.Joe Puryear fell to his death on Tuesday while climbing Labuche Kang, a 24,170-foot mountain in the Himalayas, the Seattle Times reports. The 37-year old fell 1,500 feet when a cornice he was climbing on collapsed.Puryear became a highly-respected climber in the 1990s, known for his courage and ability to stay calm under pressure. In 1996, the National Park Service hired the replica Corum watch Washington state resident as a ranger because he had the climbing skills required to rescue people on Mount Rainier.He was an adventurer, friend and fellow climber Mark Westman told the Times. His thing wasnt about doing the hardest things in the world, but exploring new terrain.--Erin Beresini

One study on Britain found that 0.3% of daily energy use could be elimintaed by ending DST in Britain.Sounds like a good idea to us. What do you think? Leave your comments below.--Will Taylor Flying devils, physics: explained, a record high, a Rolex Datejusts replica watchesfine wine, and lo-jacked rhinos. Were just getting started. Heres the stuff you should click on this week.Flying Devils — Johnny Rooks: 1. National Geographic: 0. How High?Excalibur Billed As The Worlds Tallest Climbing Wall (Oh Gizmo!)But is it?

How much does your bike weigh?Specialized Epic: 20.5 poundsSpecialized S-Works: 19 poundsWhats your pre race mental process?Don’t do any of that stuff.What happens to your mentally when you get dropped in a race?Stay within the limits and don’t give up.When you are leading?When I am confident I got the legs that day.So,Rolex Sports Models replica watches your a youngster. What are the benefits and drawbacks of being a younger rising star? nice rezzieIf there are any drawbacks I’d say you still got your whole life in front of you and it’s a tough call whether to put lots of effort into the sport and where it will leave you in your post racing career. That said the 2012 Olympics is the major goal for me then I will look at the big picture.

2010年12月11日星期六

Youve had a seasons pass to your local mountain for a decade and lap runs like theyre mole hills. Youre ready to hit the backcountry and maybe even some bigger lines. But how? To take it to the next level you need a good guide, and to replica Rolex Datejusts watchget the most out of him or her, preparation is key.I talked with Eric Henderson, lead guide with Jackson Hole Alpine Guides, bad-ass tele skier, andveteran Alaska heli-ski guide, for some tips on how to prepare for a big ski trip—say, big lines outside of Valdez, Alaska or bagging the Grand Teton.If you take only one piece of advice, its this: Put your ego away and listen to your guide. When youre with a guide, you have to remember that youre paying that person to be the professional, says Henderson.

Listening keeps you safer, which allows you to go farther and faster.1. Incorporate training into your everyday life. I always tell those executives in New York City, do not take the elevator. Always walk the steps. Then start replica Breitling watch running up the steps and down the steps. Start adding weight to your laptop bag. Fitness isnt always facilitated by the gym but by the environment—thats what motivates people. If youre an advanced client, youre doing yoga, riding the stationary bike at least three times a week, and building core strength. Your muscles need to be used to the burn and build-up of lactic acid.2. Mentally prepare. A lot of the time I send photos of the runs in Alaska and have skiers start picturing themselves on that slope and entering through the cornice opening. To me, visualization directly correlates with being an aggressive ski mountaineer.

Cadel Evans has the current overall lead, with the yellow jersey. For more Tour de France videos, go to Versus, and check out The Spoke Word for analysis.--Aileen Torres4. Plan for worst-case scenarios: Build in time and patience for replica Corum Bubble watchesunexpected glitches. If you’re flying, get to the airport early (stress is not a pleasant add-on to a trip), bring earplugs for the crying baby two rows behind you, and dont dress like youre going to mow the lawn. a whole lot of stress, and have possibly rescued your trip should something go wrong.6. Pack wisely: A day or two before you leave, take a critical look at what youre taking and leave half of that behind.