Proteau: Mental Health Matters In Hockey

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Proteau: Mental Health Matters In Hockey

Inside and outside the hockey bubble, people suffer from mental health issues in silence, fearful of stigma and the appearance of weakness. It’s on all of us to confront the issue as often as we can.

Today is World Mental Health Day – and while it’s important to promote its key messages of education and empathy, it won’t make a lick of difference if we don’t put those things into practice on a daily basis. Inside and outside the hockey bubble, people suffer in silence, fearful of stigma and the appearance of weakness. And it’s on all of us – those who are sick and those fortunate enough to escape the clutches of mental illness – to confront the issue as often as we can.

Next time you’re at a rink, ask yourself about the stories behind everyone you meet. Maybe there’s an elite female player like Kendra Fisher who deals with panic attacks and depression. Perhaps there’s the daughter of a former NHLer like the late Daron Richardson burdened by troubles she thought nobody else could comprehend. Maybe there’s a young man like Scott Heggart struggling with his sexuality and the homophobia we know can run rampant in a dressing room. Or maybe the change in someone’s personality is purely chemical and the result of repeated concussions.

(For more on the effects of head injuries on mental health, be sure to watch PBS’s recent documentary “League of Denial: The NFL’s Concussion Crisis”; when you do, you’ll see many parallels to hockey – and more importantly, you’ll understand why treatment, research and the removal of stigma is paramount to addressing the issue. Seriously, I can't recommend it enough.)

You needn’t be a mental health expert to deal with any or all of the above scenarios. All you need is the will to put yourself out there as a friend and/or a sounding board for someone in distress. What might seem like a momentary and token gesture of politeness to you could represent a lifeline desperately needed by someone else.

It’s easy to lose ourselves and our troubles in the minutiae and melodrama of sports. Indeed, escapism is a large part of our collective attraction to them. But that doesn’t excuse us from recognizing that some people – including some of our most prominent public figures – eventually see no escape from the raging seas inside their head. Once we accept that, we have two choices, and only two.

The first choice is for us to stand on the shoreline, waving frantically at the person to swim to safety on their own, wondering how they got into the water to begin with.

The other choice – the choice we all ought to take, regardless of the role we play – is to jump in and move out toward them with an arm extended.

It’s one thing to talk a good game when it comes to mental health. But it means so much more when words become actions and we help the powerless gain some measure of respect, understanding and control over their life.

That victory likely won't make national headlines, but it always will carry more value than any Stanley Cup championship or Olympic gold medal.

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Cal Clutterbuck’s five-year extension won’t bite the Islanders for a couple of seasons, but when it does, it could cost the Islanders more than just money and cap flexibility.

Cal Clutterbuck is on pace to have his highest scoring season as a New York Islander, he’s averaging more ice time than he has in any other year with the club and he was given an alternate captaincy ahead of the campaign.

And even with all that, it’s hard to understand how exactly the Islanders saw fit to have the 29-year-old winger a five-year, $17.5-million extension.

Clutterbuck is undoubtedly one of the best at playing the specific role he plays, which is to say that if you’re looking for a hard-nosed player who’s going to put his body on the line, he’s your guy. Fans love him, teammates assuredly do, too, and he’s exactly the kind of bottom-six player that most GMs around the league would love to have on their team at the right price.

Problem is that it’s really tough to call $3.5 million per season the right price, and that’s exactly what Clutterbuck will be earning come the start of the 2017-18 campaign. That’s roughly the same cap hit as others such as Kyle Turris, Cam Atkinson, Joel Ward and Matt Read will be carrying next season, and that’s only to name a few.

Another worrisome part about the deal is that it’s hard to see how even the biggest fitness freak could maintain their ability to play Clutterbuck’s style into their mid-30s. The wear and tear on Clutterbuck’s body by the time he reaches the back-end of the contract could be substantial. Despite him playing up the lineup right now, he’s better suited to a bottom-six role and definitely will be later in his career. If he loses a step, $3.5 million will be a lot to fork over for a fourth-line winger and it’ll be a deal that’s near impossible to move.

But it goes beyond simply the signing of Clutterbuck, because there has now been a trio of deals handed out by Islanders GM Garth Snow that have been puzzling — and, truthfully, concerning — when it comes to the future of the team.

Ahead of free agency, there was the signing of Casey Cizikas to a five-year, $16.75-million deal. Then came the monster seven-year, $38.5-million contract inked by free agent Andrew Ladd. The Clutterbuck signing is No. 3.

It should be noted that the deals for Clutterbuck, Cizikas and Ladd don’t actually prevent the Islanders from doing all that much in the next two seasons. In fact, as of next season, every single current Islander forward will be locked up to a contract. Come 2018-19, when John Tavares becomes a free agent, the slate is wiped rather clean with the team able to operate with more than $40 million in cap space. Beyond Tavares, the Islanders’ UFAs come 2018-19 will include Josh Bailey, Nikolai Kulemin, Jason Chimera, Mikhail Grabovski and Thomas Hickey.

And $40-plus million can buy you a lot, and certainly it will allow the Islanders to hang on to Tavares, if he chooses to remain with the team. (Not to say he won’t, but a lot can happen between now and July 2018.) All the UFAs, save maybe Bailey and Hickey, will be allowed to head elsewhere, as well. A restricted free agent deal for Brock Nelson could be pricey, but the Islanders should realistically be able to lock him up. As of right now, the Islanders will also be without an NHL goaltender under contract, but there will be stop-gap options available. So, yes, the Islanders should be fine in 2017-18 and 2018-19.

However, things could get dicey after that.

Come 2019-20, the Islanders will watch Travis Hamonic become a UFA, see the end of entry-level deals for Mathew Barzal, Anthony Beauvillier, Joshua Ho-Sang and Michael Dal Colle and still have more than $12.3 million locked up in Ladd, Cizikas and Clutterbuck. Finding the money to lock up those five players, as well as any others who could be seeking new contracts around that time, will be incredibly difficult.

The cost of those trio of deals goes beyond money and cap space, though, because there’s a serious possibility the Islanders could waste some of the best years of Tavares’ career. If the Islanders can only afford to hang on to the pieces they have without being able to add any veteran or prime-aged players, it gets hard to see how this franchise takes the next step forward, even with Tavares in his prime.

They’ll need a few adds on defense, a few forwards who can contribute and the goaltending situation will need to be figured out. Ilya Sorokin should give Islanders fans hope, but even the best goaltending prospects sometimes don’t pan out in the big league. If the Islanders need to improve in goal when their prospects are hitting their stride, the money spent in the past seven months could very well prevent that from becoming a reality.

It’s big-money, head-scratcher deals like Clutterbuck’s that teams have had to buy their way out of in the past, and it’s scary to think the Islanders could have set themselves up for the same fate three times over. The Islanders' post-season performance was reason for excitement, but now it seems, more than anything, there's cause for concern about what the future could hold.

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ECHL defenseman Anthony Calabrese is “lucky to be alive” after a “careless, reckless” hit, and Tyler Murovich, who delivered the blow, has been given a 12-game suspension as a first-time offender.

There are few plays scarier than seeing a player hit from behind and sent headfirst into the boards. That kind of play is made that much harder to watch when knowing the severity of the injury suffered.

During an ECHL contest on Nov. 24 between the Norfolk Admirals and Atlanta Gladiators, ECHL veteran Tyler Murovich delivered an incredibly dangerous shove to the back of Anthony Calabrese, a 24-year-old defenseman who’s only 12 games into his ECHL career.

The result of the hit was frightening. Calabrese was left laying face down on the ice, near motionless. The Admirals rearguard would eventually be placed on a stretcher, taken from the ice and transported to hospital.

That may seem harsh to some given that Murovich is a first-time offender, but given the severity of Calabrese’s injury, it actually seems like a somewhat light punishment.

As a result of the hit, Calabrese suffered broken C7 and T1 vertebrae. In simpler terms, he broke both his neck and his back. Oh, and he also punctured his lung. In fact, Calabrese told The Virginian-Pilot’s Jim Hodges that doctors told the young center that he’s “lucky to be alive.”

“It was a miracle, and they say I’m going to make a full recovery,” Calabrese told Hodges. “It’s going to be a long road, but I’d rather be alive than be in a wheelchair the rest of my life.”

What helped Calabrese escape with his life, he told Hodges, was advice he had gotten early in his career from a high school coach. Calabrese was taught that if he was ever going into the boards head first to lift his chin and turn to the side in an attempt to avoid taking the brunt of the impact with the top of his head.

“That’s honestly the only thing that registered in my mind when I was going in: at the last minute, pick my head up,” Calabrese told Hodges. “I remember picking my head up and turning it to the right.”

Thankfully, doctors told Calabrese that he can eventually return to the ice and that the injuries suffered from the hit won’t cost him his career. His spinal cord, he told Hodges, wasn’t damaged due to the hit. And, as hard as it may be to believe, doctors said it was the “best possible break” in a situation such as Calabrese’s.

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Coyotes’ Cunningham alert, awake and joking with teammates, but remains in hospital

There’s still no word as to what exactly caused Coyotes AHL captain Craig Cunningham to collapse on ice, but the 26-year-old was in contact with teammates and cracking jokes earlier this week.

More than two weeks after collapsing on the ice ahead of an AHL game between the Coyotes and Jets AHL affiliates, news has come that Craig Cunningham is starting to get back to his old self.

According to Tucson’s KVOA, Cunningham spoke with two teammates, Brandon Burlon and Christian Fisher, via FaceTime earlier this week, and both said that things are starting to look up for the 26-year-old Cunningham.

Fisher added that it was nice to see Cunningham, the captain of the Coyotes’ AHL affiliate Tucson Roadrunners, smiling again. But he wasn’t just smiling, he was also trying to have a good time with his teammates while hinting that he wants to get back on the ice.

“He was cracking jokes just as if he were here the next day," Fisher told KVOA. "It was pretty funny. He said he wanted us to come pick him up and take him to the rink. He was joking around. Stuff like that.”

The mystery still remains as to what caused Cunningham’s collapse, however. It came just moments before the game was set to start and resulted in medical staff in the building cutting away his equipment in order to attend to him. Cunningham ended up leaving the ice on a stretcher, was transported to hospital and he remained in critical but stable condition for much of the past two weeks.

Still, though, Burlon and Fisher said that there’s no “definitive answer” as to what caused Cunningham’s medical emergency. That’s more than all right with both players, too, so long as Cunningham’s health is starting to look up.

"What we do know is that he is doing well and we are moving forward here," Fisher told KVOA. "Hopefully, he will start the road to recovery now.”

Cunningham has suited up for 319 AHL games over the course of his career, netting 101 goals and 203 points, as well as scoring an additional three goals and eight points in 63 NHL games. He was drafted 97th overall by the Bruins in 2010, but was picked up by Arizona off waivers from Boston during the 2014-15 season.

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Philip Larsen got knocked unconscious, the Canucks retailiated without knowing what happened, and they could have hurt their teammate even worse in the process.

The incident was horrific. We can all agree on that.

Tuesday night in New Jersey, Vancouver Canucks blueliner Philip Larsen skated behind his net to retrieve a puck. He had no idea Devils left winger Taylor Hall was pursuing the same puck. They collided heavily. Larsen bashed his head on the ice and was knocked out cold.

It was a scary scene, undoubtedly, one that understandably evoked a ton of emotion from Larsen's teammates. It was hardly a surprise to see a flurry of Vancouver players swarm Hall and make him fight.

It was a shame, however, for multiple reasons. First off, the hit wasn't dirty. It wasn't even a deliberate bodycheck. Hall leaned back on his skates to slow his momentum and held out his arms as if protecting himself from imminent impact. It was more of a crash than a bonecrushing hit. We can debate whether Larsen's head was the principal point of contact – I don't believe it was at all – but it's irrelevant when assessing Hall's guilt. There was no intent there. He won't be disciplined by the NHL for an accident.

And yet, thanks to the sport's culture of immediate and forceful vengeance, Hall had to fight anyway. In the spur of the moment, in the heat of elite competition, players are simply too jacked up to take a breath and assess the situation. They see a comrade fall and, in mere milliseconds, seek and destroy whoever caused the harm.

“You always have a problem with a hit when one of your guys gets hit hard," Canucks coach Willie Desjardins told the Vancouver Province's Jason Botchford after the the game. "It doesn’t matter if it’s a clean hit. You have a problem when a guy gets hit that hard. I think all coaches would.”

The ironic thing about this tough-guy mentality is that it could end up pushing one of the toughest things about hockey out of the game: good, clean hits. If the swarm mentality goes on much longer, the only guys willing to lay opponents out with big hits will be those ready and willing to drop the gloves right afterward. Sooner or later players might decide it's not worth sitting five minutes and/or risking injury just to put a lick on a guy. And, in Hall's case, he wasn't even trying to drill Larsen.

Will we ever stop seeing players attacked after clean hits? I doubt it. The revenge assault is a crime of passion, a snap decision. But maybe, just maybe, the Canucks and players all over the world can learn a bit from what happened right after Larsen got hit. Watch:

The first instinct, sadly, is not to help Larsen, but to destroy Hall. Center Michael Chaput immediately starts a fight. That causes a pileup of players from both teams – all around the unconscious Larsen. It's downright disturbing to see him getting kicked in the head by his own teammates’ skates. Canucks goalie Jacob Markstrom tries to box out Larsen and keep him safe. Markus Granlund tries as well but has to step over and onto Larsen in the process. It’s a miracle Larsen wasn’t cut. None of that would've happened had Chaput thought of Larsen first.

The ugly scene is a reminder that, right after a teammate takes a massive hit, the first priority should be to protect him. The best way to do that isn't to attack his attacker. It's to attend to the teammate first. There's plenty of time to review what happened and take down the perpetrator's number for later in the game. That's what jumbo-tron replays are for. And, in cases like Hall's, the violence would be averted altogether if players watched the replay and realized it was an accident.

Sadly, the idea is a pipe dream, and I don’t expect players to learn from Larsen's fate anytime soon. But we can always hope.