Vitaminwater, the Coca-Cola-owned makers of so-called “enhanced water,” has an offer that most of us probably CAN refuse:

Ditch your smartphone for 365 days and win $100,000.

Without providing precise details about how they intend to monitor the aspiring participants’ phone use, Vitaminwater says it’s easy to enter their contest:

Share on Twitter or Instagram what you’d do instead of scrolling, using the hashtags #nophoneforayear and #contest

Go scroll-free for a year

Prove it, and you could win $100k

Vitaminwater, which did say a lie detector would be involved in the confirmation process, added that if you have to use a smartphone for your work, then don’t bother entering the contest. The entry period started Tuesday and ends Jan. 8. You can enter up to four times.

Once the entry period ends, Vitaminwater said it will choose one participant who will attempt to not use their smartphone. If the challenger makes it for six months, they’ll receive $10,000. Go a full year sans smartphone and win $100,000.

The twittersphere quickly filled to the top with people claiming they could go a year without their smartphone. Good luck with that — because that’s what they’ll need to pull it off.

But if you insist on going cold turkey, we offer up some alternative options for your Year of Living Smartphonelessly:

The problem: You can’t use OpenTable to get a restaurant reservation

The solution: Use the app on your desktop or call from a landline

The problem: you’re lost

The solution: Pull out a map or ask someone around you

The problem: You can’t text a friend

The solution: Write them a letter

The problem: You can’t check your stocks app

The solution: Listen to the radio, since most news stations update the markets regularly

The problem: You can’t see what your friends are doing on Facebook

The solution: Use a desktop or tablet

The problem: You can’t play Words With Friends

The solution: Pull that Scrabble box out of your closet

The problem: You can’t access your newspaper app for the latest headlines

The solution: Take out a print subscription — like in the old days

The problem: You can’t call up your Fandango app for movie times

The solution: Look in that newspaper you just subscribed to

The problem: You can’t use your American Airlines app to plan a trip

The solution: Call American at 800-443-7300 (on your flip phone, landline or — if you look really hard — a pay phone)