Tag Archives: Answer

Constipation: It’s said that this seemingly simple health condition is now a silent epidemic that is affecting the health of thousands of people. In the U.S., it affects approximately 15 percent of the population,1 and results in at least 2.5 million doctors’ appointments per year,2 as well as over 700,000 ER visits.3 It’s said that… Read More »

by Maxwell Hamilton No one likes to experience the extreme discomfort that a sleep disorder may yield. This is because when you are unable to get the proper rest, your body does not recuperate in the manner it needs to in order to maintain its proper function. Remember, the body requires sleep to heal injuries,… Read More »

Beyond stress, illness, noise, or the side effects of medications, the number-one hidden cause of sleep problems as we age is a steep decline in your body’s natural sleep hormone, melatonin. The latest research suggests that when it comes to taking melatonin supplements, less is more. Clinical studies prove that men and women over 50… Read More »