If your water is unfiltered, add 1 cup of baking soda. This will help to neutralise any chemicals that can be found in the water.

Hop in the tub, lay back and relax for at least 20 minutes.

Once your 20 minutes is up, you can drain away the bath water and rinse your body off with fresh water.

Avoid using any body care products with parabens or any other chemicals as your pores will be open and will absorb them straight away.

You can use natural moisturisers or oils on your body once you have dried off and then relax with a glass of water.

Purifying with plants:

There are several plants that you can have in your home to improve and detox the air quality as they filter toxins such as formaldehyde, benzene, carbon monoxide, trichloroethylene, toluene and can even filter dust.
So why not have a look at the list below and add some of these botanical Detoxifiers to your home décor to bring a breath of fresh clean air indoors?