By Jennifer K. Nelson, R.D., L.D. and Katherine Zeratsky, R.D., L.D.
The rates of obesity and related diseases are on course to increase dramatically over the next 20 years. What can be done?
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By Jennifer K. Nelson, R.D., L.D. and Katherine Zeratsky, R.D., L.D.
Grains are part of a healthy diet, and at least half should be whole grains. Try these easy tips for adding whole grains to meals.
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What is cardiovascular disease? American Heart Association. http://www.heart.org/HEARTORG/Caregiver/Resources/WhatisCardiovascularDisease/What-is-Cardiovascular-Disease_UCM_301852_Article.jsp. Accessed May 11, 2014.

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