HEALTHY WITH A VIEW

Good morning guys! One of the frequent asked questions I get is how I got fit again after giving birth. There’s no real secret to be honest other than that I’m just an active person in general. In my hometown Amsterdam we have a very much outdoor culture meaning we bike everywhere, we go on walks and live quite healthy in general. As you all know I spend the summer in the US and people are a bit more ‘workout’ oriented so I figured I’d join the club a little bit, my style ;-).

As the view close to our rented LA house was absolutely amazing I decided to go on long walks to enjoy the view and breath in some fresh air. As nothing is as trendy as work out gear I’ve picked up a few new pieces from Zalando, find the exact links below.

I just generally like to pursue a healthy active lifestyle. It’s taken some time but I believe little steps to still be progress. Also it’s more manageable in the long-term. I don’t think people have to go to the gym to be in good health but I also don’t see anything wrong with going to the gym (I personally like to lift to gain muscle in there BUT I hate keeping up my cardiovascular system in there unless I have to – I much prefer to run, walk, hike in nature) 🙂