We never know when our words are going to make someone's life a little easier.

A good friend of mine is studying all kinds of cool stuff these days, including somatic psychology.

Last night, I was lucky that she wanted to share this video of Dr Gabor Maté with me. And I feel blessed to be able to share it with you. I hope that you will take the time to watch it, and would love to hear your thoughts about it.

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"Thank You Laura for sharing, for teaching and spreading loving kindness. "

"I think I love you. You bring good things into my life, or remind me of things I love and know, but have let go of."

"Laura, you are so good for me. I laugh and sniffle and get the shivers when I read your essays. Thanks so much for letting all your wonderfulness run around loose."

"Thank you so much for who you are and what you share with the world. Your mere being transforms lives as it has transformed mine. This particular post did to my heart what water does to parched soil."

"Thank you for your gentle words that are packed full of wisdom. I have been struggling with the concept of what words can do to another person when they are negative words. Your words are the flip side of our word power, and shows how delightfully powerful kind words can be. Thank you."

"Once again Laura Lavigne takes you on an adventure of the heart. She has a way of pulling you right in the car with her. Asking you to consider changing a fear to taking thoughtful action. Whether she's teaching a class, leading a retreat or heading for a happiness sprinkling, Laura will invite you to shed old ways of thinking and be completely authentic. Join in!"

"Essentially pure love.I enjoy how Laura is kind to herself and to us other humans who dance in and out of each other's lives. "

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