Below you can see my 2017 Snapshots of tracking my steps and calories using Garmin Vivofit. I’ve mentioned in previous post about the importance of using Garmin Vivofit 2 tracker, or any type of tracking devise. By using some type of tracker you can almost be guaranteed results if you take yourself serious and discipline […]

The best way to lose weight, stay fit and feel your best is by tracking your daily steps and the food you eat. Over the last 3 years or so I’ve found that tracking your daily steps, as well as the food you eat is very easy when using the Garmin Vivofit 2. Although many […]

How To Build your own WordPress.org blog…(step by step) and make money with it! Just the thought of building your own website or blog is daunting to most people. However, by using this blog post and the free e-Book below of “How To Build your own WordPress.org blog”, will walk you through simple steps to […]

Have you ever wondered if there is some kind of guaranteed weight loss formula? Or maybe all the “so called” weight loss formulas are all scams and hoaxes? I wonder if the guaranteed weight loss formula my wife and I used to help us each lose over 12# each in 3 weeks was a hoax […]

Have you ever heard of a thing called personal power? We all have it you know. Most people nowadays think there’s some kind of ‘magic ingredient’ or ‘secret formula’ when it comes to being successful. Some also think it’s some kind of luck if a person becomes successful. The real sad fact is that holding […]

Many people are stuck in a rut. Not because they aren’t talented; not because they don’t have God’s favor, but because their vision is limited. Is Your Vision Limited? Most can’t see beyond their circumstances. They don’t see themselves accomplishing their dreams, being promoted or living healthier. As humans we just see more of the […]