OK! I’m sick of it. But when a woman’s pushed beyond her red zone there’s only one way to go. EXPRESS! So prepare for a rant... I remember hearing a couple argue in the street when I was a young woman. Even then, I was struck by their dialogue being...

I’m scared. In fact, I’m not scared, I’m terrified. In my seventy-first year when some others are easing up or have eased up already I’m giving myself yet another challenge. A voice in my head says, ‘Sharon... It’s time to rest on your laurels.’ At the...

I’ve mentioned before that I’m working alchemically. That’s in addition to my psychotherapy, coaching, training expertise and wisdom honed over many decades. Anyhow, it’s a different paradigm with different ‘laws’ and different ways of working. It is...

Pharyngitis! A razor-sharp sore throat, a cracked voice and fatigue followed by a heavy-duty cold, hacking cough (still coughing) and more fatigue (still fatiguing). That was my festive season. From 20th December to now make 17 days as I write… deep joy!...

This is a crazy time of year. Some women are bumper to bumper in supermarkets with heaving trolleys. Some women are running around like headless chickens to finish their Christmas gift list… But not enough it seems with retail statistics going down the...

I’m done with the world today! The debacle that is known as BREXIT, politicians who won’t answer straight, commercialized Christmas, people spending more money than they have, people having no money to spend and snake oil politicians telling them they’re...

Now I’m burning with the passion of being ‘woman.’ I’m reading a book that’s firing me up to reclaim every single precious bit of me as ‘woman.’ For, in the Celtic tradition as with other indigenous peoples, women were the sacred guardians and keepers of...

I’m in one of those ‘feel like I’m going to burst’ moments. Spoke this morning with the lovely Lynne Stainthorpe who’s helping me re-brand a.k.a step even more fully into my latest re-incarnated ‘me'. The experience was delicious as we flowed and ebbed...

Where to begin? I am so excited by this next level of manifesting myself. Can you imagine no doubting, no censoring, not even the itchiest-bittiest worry about what others think of me? Full frontal freedom and I’m loving it. I did a 3 minute Facebook Live...

So, here's the thing... As first published in my Truth Seekers Sanctuary group… I’M NOT PISSING AROUND ANY MORE! I'M ONLY AVAILABLE FOR... Women who feel ONLOOKERS IN THEIR OWN LIVES who WANT T0 BELONG. Women who DON'T FIT IN THEIR SKIN OR OLD SELF who...

If you’ve read my recent posts, you’ll know that I’ve been learning and continue to learn about manifesting what I desire… And showing other women how, by being aligned with their truth, they too can manifest what they desire. Not that you’re not doing it...

So, I’m in a strange place again. I loved my days beside the sea and being looked after. Those of you who live on your own will know the sheer pleasure of having your bed made and meals cooked by somebody other than yourself… Anybody other than yourself!...

What do I want to talk about today? I sat with a blank page. Blank inside too which, BTW, is sheer heaven especially after a 1000% full on week. Usually I have one day a week where I do absolutely nothing but chill, read, snooze and watch things I want to...

What a week. Busy with psychotherapying, Truth Seekers Programming, networking and meetings. And grateful, grateful for being The Wild Elder and the energy to be so alive. Thank you god, goddess, Sophia, Great Spirit, the Universe and all the positive...

You know how it feels when you’ve said yes to something and wished you hadn’t? Well, I had a small talk to deliver to a women’s business group in Kensington last Friday. Come the Monday before I hadn’t written a word. There were ideas swishing around in my...

Yes, I’ve got my shouty voice on. I’m busting with the Kavanagh v Ford travesty and millions, I have no doubt, of other and similar unheard cases. I cannot know the ‘truth’ but ‘the’ truth I saw was Ford, having taken a polygraph test, telling her ‘truth’...

Sunday… A pyjama day for chilling, reading and snoozing. No pressure. Breakfast, then I sit in the garden and read a book as part of my morning practice. A personal and spiritual development book… What else? In an exercise, I’m asked to write down and FEEL...

I recently had the misfortune to be in the company of two women, one of whom I knew, who, over dinner, slagged off an absent ‘friend.’ Actually, they didn’t just slag her off… They damn well savaged her! I had nothing to contribute to the conversation. I didn’t know...

It was only through talking with my September start soul client that I realised how very much my work AND I have expanded over the last four months. You know me... no bullshit. If I’m asking women on my Truth Seekers Programme to commit 1,000% you’ve got to know I’ve...

Last Saturday morning I beat myself up. I didn't feel good enough to do the work. Honestly? After over 30 KAZAM! professional years... and I don't feel good enough??? I compared myself with someone quieter and less 'out there' than me. Her good - me bad. As much as...

With permission... I greet my soul client with an open heart. Today is our one-day break-through and I am excited and in awe of her gutsiness and courage. I smile as I ‘hear’ her commitment to expand who she is. I thrill at her desire to find her truth. And, whatever...

You know how it is when you’re making a leap of faith. And if you don’t, give it a go some time. It’s simultaneously exhilarating and O M G. Anyhow... When there’s a leap of faith to be made, you can fiddle and fart about. Well that’s what I’ve been doing with Truth...

You might have read this on my FB profile but you’ll see it’s that important it takes being read twice! Over 20 years ago, the warmth and light of the sun felt like poison to me... I couldn't bear them. Curtains closed, I plotted how to kill myself. A hand full of...

ENOUGH... I’m done with living in a masculine world! Adversarial and transactional relationships? No thanks. Ego driven goal setting and an over-reliance on logical thinking? No thanks. Trump and the rise of the ‘Right’ across Europe? Absolutely no thanks. More...

Following ‘What’s the big deal about being Wild?’, I’m done with being ‘polite.’ At the same time I feel like an explosion being stifled by ‘what will other people think of me?’ Because I want to write about releasing old friends, releasing old comfort zone activities...

My last post was ‘The making of the Wild Elder’ and some of you asked what’s the big deal about being wild. Superb question, thank you. As different women manifest different aspects of wildness, here’s my spin on what wild means for me and examples of how I’m...

You know how it is. You think you’ve got yourself and your life sussed. Then something comes along to let you know you haven’t. In my case, that prompt is usually something going on inside of me. So, for months early this year, I knew I wasn’t living to my potential....

I’ve had some time out... So now it’s catch up starting with ‘My Psychotherapy Secrets and Other Wonderful Things’ on 6th June. An evening made magic by the gorgeous women who attended who, as predicted in Going Naked!, danced with me to co-create a warm, intimate and...

It might surprise some of you that I am not preparing a ‘script’ for ‘My Psychotherapy Secrets and other Wonderful Things’ evening. Once upon a time I would have it all down, word by word, letter by letter; precisely what I would say. I learned it as if I was going on...

I’m so excited. Just days to my oh so special event on 6 June and I feel like... Well, do you remember waking up on the morning you were going to the seaside? Or the day you were off on holiday. Or the day you knew you had a treat planned? Sheer bloody excitement,...

Just so you know, I am aware of our recent fairy-tale royal wedding with handsome prince marrying gorgeous commoner and all the issues around that being hailed as a ‘good thing.’ And, although I might sound a bit curmudgeonly, enough already! If you spent just a...

Just so you know, I’ve been where you are now. With almost fifty years' worth of grabbing my own divine feminine cojones...and sometimes not... I’ve been to more emotional/psychological places than I’ve had sushi. And, whenever we’re growing, doing something new or...

I’ve been talking about how ‘dare to be you’ is not for the faint-hearted. Why? Because not every woman has the divine feminine cojones to go on a psychological / emotional / mental / spiritual / intuitive / etcetera journey into the unknown in search of her...

I’ve written elsewhere that when you feel unsettled, as though you don’t fit in your skin, and/or feel like a square peg in a round hole, your soul’s blueprint is trying to tell you you’re playing too small. It wants you to grow into your next incarnation; a more...

I belong to several private and closed forums on Facebook. No! I’m not getting into the whole data being lifted from FB by unscrupulous operators drama. You take risks in this life whatever you do unless you’re comatose. What I am on about is the well-meaning but oh...

I received a formal invitation to an old friend’s big birthday celebration on which it was clearly stated ‘Please NO presents, only your presence.’ What a generous request. How lovely not to have to rack my brains for an appropriate gift for a woman who has a lot, if...

I feel a bit fallollop. The #7Step programme up and running, seriously blown plaster in my home repaired, damp being treated, dodgy ballcock replaced and superb fitted wardrobes in my bedroom installed. Add that to full-on work/extra-curricular activities and I’m...

I spent hours yesterday writing a blog post about Mothering Sunday having nothing to do with ‘mothers.’ In the same tone I wrote Not another International Women’s Day!, I decried the commercialism of what was originally a sacred day. That ‘mothering’ isn’t confined to...

I’m feeling a bit tired and grumpy. Been working hard in my psychotherapy practice, speaking and writing. Been working hard as Chair of a women’s networking group. Been working hard as the Secretary of a political party’s constituency women’s forum. Been working hard...

Yay! More than a year’s dedicated work and my 7 Step Dare to be You Home Study Programme™ is now well and truly launched. Privy previously only to my private psychotherapy clients, you can now access powerful processes and techniques to move from what you don’t want...

You know how it is when you’ve created something very special and, when it’s ready for ‘the reveal,’ you get nervous, very nervous or ragingly nervous. Well, that’s me right now. So, as mentioned in my last post, Shit scared!, I’m thanking my reptilian brain and...

Last night I watched the film ‘Suffragettes.’ I was appalled by the violence against the women. I was appalled by the injustice and the sacrifices they were forced to make to stay true to their cause. Sometimes I had to change TV channel and turn back when I could...

I’m getting more outspoken and seem to notice B S more frequently out there. Maybe the world at large is noticing B S more frequently too, like recent events at the President’s Club, and it’s rubbing off on me! How did those men ever think they could get away with...

Last week I wrote about ‘the ultimate Mastermind group’ which, in my opinion, offered low value for a very high fee. Blow me if I didn’t receive three telephone calls this past week asking me if I was going to join. Overload or what? I responded to the upbeat...

I’ve recently been bombarded with ‘new year/new start’ personal development offers. One really caught my eye. Email went on forever and ever, stuffed with superlatives, testimonials and dire warnings about what would happen if I didn’t invest in ‘the ultimate...

A stonking New Year to you! A year in which to reclaim more of your stonking self, i.e., your beautiful, bodacious and impressive self. And did you know your divine inner wisdom is pivotal to doing that? OK, OK, so what does divine inner wisdom mean? It’s my lodestar,...

Congratulations! The jingle bells deed has been done for another year and shortly your mind will turn to 2018. Now, I’m no lover of New Year’s Eve. I discovered early on that the high hopes and expectations of it being a magical night which would turn your life round...

When I was a kid advent calendars were made from cardboard. When you lifted each date you were treated to a seasonal scene. Everything from snowman complete with carrot nose to nativity scene on the 25th. This year, a life-style blogger called Zoella (11.2 million...

Today is the first of eight days celebrating #Chanukah. And, while there are festivals of light in many cultures, the ‘why eight days?’ never ceases to thrill me. So, here’s a quick rundown. The Holy Temple at Jerusalem had been desecrated by Greek invaders. A tribe...