Visit our welcoming beautiful school opposite Gregson Park in Hamilton. Discover your strengths and explore what is possible! We are proud of our Iyengar training that sets the standard for integrity and quality teaching. Learn with confidence from highly experienced teachers. Start at the beginning, and keep going!
The subject of yoga is vast and its effect on the mind and body can be profound. At Hamilton Yoga we value steady, consistent and applied effort. Our school is structured on decades ... Read moreof experience, to provide pathways for you to progress at your own pace. For this reason, we have developed 10-week courses with a curriculum that builds week by week, year by year. Asanas (yoga postures) and yoga philosophy are introduced sequentially with the aim of building strong foundations for future development.
We teach exclusively in the Iyengar method, providing an excellent foundation to build a lifetime’s practice upon in this inspiring method.
Our yoga school faces green Gregson ...

Stretch Strengthen Relax.
Over 50s Back Care Restorative Hatha & Yin Yoga
Thankyou for your enquiry into yoga.
Hello, my name is Catherine and I have been practicing & teaching yoga in Newcastle & Lake Macquarie quietly in the background since 2004. The twists & turns in
my life during the last several years have led me to discover that as we move through the subsequent milestones of environmental, family, health and the aging process that through accomadating ... Read moreand even welcoming lifes transitions our yoga practice too should reflect these changes.
This is why I have developed a very specific yoga program with the Over 50s in mind.
Back to Balance yoga classes encompass building core strength and stability, increasing mobility whilst cultivating a calm contented mind. You will learn to correct reversed breathing patterns which in turn cultivates a deeper understanding of body awareness, movement and the significant role this will play in your overall ...

Move Better, Feel Better and Live a Longer and Happier Life!
At Wallsend Health Hub we love nothing more than seeing the positive changes that our clients make in their lives after seeing us and following our advice.
We have a range of highly qualified health practitioners who are friendly and approachable and can tailor health solutions to your own situation - we won't lecture you on something that you won't agree with.
Our services include Physiotherapy, Dietitians, Exercise Physiology, ... Read morePsychology and Remedial Massage. We can help with fast relief from pain; Long-term Injury Solutions; Lifestyle Changes; Advice on dealing with Food Intolerances; Mental Health Assistance and Therapy; Safe Exercise around Diseases such as Diabetes, Cancer and Cardiovascular Disease.
We really love helping and would love to help you anyway we can! Please give us a call with any queries or go to our website to learn more.

The yoga place blacksmiths is locally owned and operated and is founded on the community based belief that everyone and anyone can do yoga.
Our studio is welcoming, safe, friendly and caters for beginners through to the most experienced yogi.
Our qualified teachers are here to guide you at whatever stage of your yoga journey you are on.
Give yourself the time you deserve and become the best version of you.

Welcome to Sravan yoga and massage.
Yoga with Matt will improve your flexibility and strength whilst developing mindfulness which will help to bring you harmony and balance on a physical, mental and emotional level.
Matt adopts a holistic approach to good health by combining the ancient science of yoga with massage therapy and exercise science to help you overcome musculoskeletal imbalance, relieve pain, manage injuries and reduce tension. This unique and proven approach will provide you with ... Read morea pathway to good health and happiness.
Matt’s business operates from Toukley and Norah Head on the Central Coast where he conducts weekly yoga classes, remedial massage and private consultations for yoga and exercise programs

Harry's Yoga Studio provides Yoga in Maitland, NSW. Our Maitland yoga classes are suitable for people from all levels of experience, from beginners, returning students or those getting a little older and stiffer. We also provide Zen Shiatsu, Yoga therapy, Sound healing, Meditation, Workshops and Health products. The Maitland Yoga scene is growing and our studio is a great place to start your Yoga journey. Getting healthy can be a daunting experience as there is so much conflicting information available. ... Read moreAt Harry's Yoga studio we keep it simple and accessible to people from all walks of life. At the end of the day being healthy is a simple formula. Move the body, eat healthy and spend some time relaxing. You can do this at our beautiful Maitland Yoga Studio.

Living OM is a dedicated Yoga Studio in Erina the hub of the Central Coast specialising in Dynamic Hot Yoga. We are a family owned and operated business, 1hr north of Sydney, Australia, dedicated to raise awareness of the holistic approach towards life to create harmony and balance through Yoga. We offer a variety of styles and classes including Dynamic Yoga (Heated) and Yin Yoga!
CRECHE FACILITIES AVAILABLE MON – FRI 9am – 12noon & SAT 8:30am – 11:30am
Plenty of parking, shower facilities ... Read moreon-site!

Good health need not be complicated. My yoga programs are proven to help people of all ages, sizes, and fitness levels to attain well-being, strength, relaxation, and personal transformation.
My mission is to guide and inspire you to get into the best shape of your life. I am dedicated to the genuine practice and authentic teachings of Ashtanga Yoga as taught to me by my Guru, Sri K Pattabhi Jois. I believe that anyone can get healthy and fit with a regular program of yoga and good nutrition and ... Read moreachieve personal transformation and self-mastery.
With more than 15 years experience my classes cater for complete beginners to more experienced practitioners.
Join me for classes on the Central Coast of NSW.

BUF Newcastle is Newcastle's most popular group training community, just for girls. We’re all about fun, themed workouts that will make sure you look forward to every session! We have sessions across Newcastle and Warners Bay.
We are on a mission to help you fall in love with fitness and celebrate the little things that create good vibes every day
We also have one on one personal training sessions and Corporate options which can include boys too! ;)

Looking for hot yoga classes? We at Heat Hot Yoga offer hot yoga classes in the areas of Newcastle, Warners Bay and Lake Macquarie for a unique experience. Book Your favorite mat position soon and download our App to book & pay for our classes.

Come and try yoga in Merewether with Cat Mead and Cindra Banks of Two Feet Yoga. Running out of our studio above Fitness Junction in Merewether, we offer Yin, Flow and Alignment based Yoga classes where you will feel safe, supported and free to have a bit of fun thrown in too. No matter if you're a beginner or if you've been practicing for a while, you'll find something here to suit you. We are here for YOU.

I teach Iyengar yoga classes. Iyengar yoga focuses on alignment in the poses and meets people where they are at with regards to injuries and medical conditions and whatever your level of flexibility. It is an inclusive style of yoga. Each class is finished with a relaxation technique called Yoga Nidra.

Yoga Hut offers general & private classes suitable for most people, beginners & experienced. We are ON MIDYEAR BREAK until August 22..only able to answer emails until then...the timetable after this is-
Tuesday 10-11.30am
Wednesday 6.30-8pm
Thursday 10-11.30am
All classes are $15, no sign up fees.

Vanessa's Yoga

07-03-2017
by
Michelle

We are truly blessed and privileged to have Vanessa share with us, her vast knowledge of the yoga practice and Chinese Medicine.
Highly professional, with a wealth of experience behind her, Vanessa's individual caring support and advice is equally appreciated by those who attend.
Each class brings something new to experience and benefit from...an aspect that I particularly enjoy.
Another gem to the Central Coast!

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