Add a couple handfuls of spinach to a can of low-sodium Minestrone soup and heat in the microwave. Top with 2 tablespoons Parmigiano-Reggiano. Serve with 1 slice toasted whole-wheat baguette drizzled with 1 teaspoon olive oil and rubbed with a garlic clove.

Put down that frozen dinner! These five-minute options are made with healthy supermarket staples

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Put down that frozen dinner! These five-minute options are made with healthy supermarket staples