2.5.14 WOD

“Goals”

5 Minutes of:
Pull Up Technique

“Glory”

20 Minute AMRAP of:
Death by Pull Ups & Ground 2 Overhead
1 Pull Up & 1 G2O (135/95) on the 1st minute
2 Pull Ups & 2 G2O on the 2nd minute and so on
*At failure, split set in 1/2 and do that number of reps EMOM.