The brain needs a range of nutrients to function optimally, and when it doesn’t get the raw material to build brain cells or keep the lines of communication open between them, signs of cognitive decline develop. If your diet is causing more harm than good, it’s time to make a change. Alzheimer’s and cognitive decline are preventable chronic diseases, so …

Toxins from the environment disrupt your thyroid function and can trigger the immune system to attack and damage thyroid cells. This injury can lead to the most common cause of low thyroid: Hashimoto’s thyroiditis. When toxins reduce T3 levels, your resting metabolic rate drops, and you tend to gain weight. Preventing exposure to these toxins is the first step, but …

If you have type 2 diabetes, I’m sure you’ve been coached on the importance of balancing macronutrients such as carbs, protein, and fat. But when’s the last time your provider talked to you about your micronutrient status? Essential minerals classified as metals are consumed in our diets and are crucial for blood sugar regulation along with every biological function in …

Just this month, a new study was published in the Journal of the American Heart Association connecting stress to an increased risk of type 2 diabetes. However, this time the focus was shifted away from the well-known hormone, cortisol, to a hormone that has long been linked to hypertension and heart disease. This is groundbreaking because it means that, for …

The well-known symptoms of low thyroid are fatigue, weight gain, pain, insomnia, depression, and cold intolerance. But for many low thyroid sufferers, the earliest signs of thyroid problems may begin with symptoms that are on the opposite end of the spectrum, reflecting a condition called Hashitoxicosis. That is because the majority of those with low thyroid have autoimmune thyroiditis, also …

Low thyroid function comes along with inhibited adrenal function, and studies have found that insomnia is linked to a dysfunction in the HPA axis and improperly produced cortisol. Unfortunately, this means that cortisol spikes that occur in the middle of the night are very possible. This has the potential to wake you up with a racing heart and terrible anxiety. …

Diabetes can be difficult to manage, but high blood sugar can signify that there’s a lot more wrong in your body than you previously thought. Often, an existing disease can lead to insulin resistance and vice versa. This link makes it hard to point fingers; which disease causes which? The answer is important, of course, but more importantly is the …

Despite what conventional medicine says, Alzheimer’s disease (AD) can be reversed. By following customized treatment approaches, over 3000 Americans have experienced an AD reversal with a 92% success rate. Each plan has similar foundations, yet they are tweaked based on their test results and specific imbalances. Quite different from the monotherapeutic health care plan you receive with traditional health care, …

And if you are suffering from HT, you already know how frustrating it can be when trying to figure out where to start with a treatment plan. In patients with this autoimmune condition, immune cells incorrectly flag healthy thyroid cells as dangerous invaders and destroy them with antibodies. Because this will ultimately impede the production of thyroid hormones, the metabolic …

A lot of people who have type 2 diabetes (T2D) aren’t aware of the condition’s complexity. In fact, there is a dependent relationship between the condition and an individual’s hormones, immune system, metabolism, and other bodily systems. In other words, these components have direct and equal effects on one another. Diabetes is currently regarded as an inflammatory illness.1 That is …

This site is for informational purposes only. The information has not been evaluated by the FDA and should not be used as personal health advice. The statements are not intended to diagnose, treat, prevent, reverse, or cure any disease. The information is not intended to replace or delay prescription medication.