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"No citizen has a right to be an amateur in the matter of physical training…what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable." – Socrates

Oh yeah, they're tricky at any weight. But as you say, worth it. Same goes for bench. And apparently deadlifts too - like, pausing those when you've just got them off the ground, then continuing as normal. Haven't tried 'em yet though.

Great session overall, OHDL. And jeebus, that's a bit of weight to be chinning.

Oh yeah, they're tricky at any weight. But as you say, worth it. Same goes for bench. And apparently deadlifts too - like, pausing those when you've just got them off the ground, then continuing as normal. Haven't tried 'em yet though.

Great session overall, OHDL. And jeebus, that's a bit of weight to be chinning.

Yeah ive never tried those, maybe in the future :P Thanks man I hope to get to 10 reps + a plate @D

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