Private Discovery Sessions

Is taking time for yourself last on our list?

Everyday life can get pretty intense at times. Whether career decisions, family pressures, feeling guilty about not spending enough time with the kids, stress can build up and get to us, and start showing in unintended ways , that only add to the stress.

Our Private Discovery Sessions can help you get in touch with your inner emotions, unload your stress, and gain clarity in making the right decisions.

Specifically, these are some of the benefits you can expect from the sessions:

• Identify emotions and thoughts in daily decision making as well as in Important decisions

• Relax and relieve stress through painting, engaging in the arts

• Express positive feelings and events in life while releasing negative ones