Jesika Bourgeois

I promote and integrate physical fitness and positive eating habits as a means to achieve a healthier lifestyle.

Through my unique fitness classes, you will gain strength, confidence and endurance. Offering personal training and group classes for men and women of all ages, I promote and implement health and fitness standards developed by the CDC and the USDA.

My comprehensive and highly effective program will inspire you to maintain a healthy balance in your personal Physical Wellness!

Awards & Accomplishments

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Once you've trained with Jesika, your perception of fitness and overall health will be forever changed. She is the epitome of positivity and optimal health! Using creative means to encourage her clients/students to have fun while working out, she genuinely cares about making a difference in people's lives. I highly recommend JesikaFit. Throughout the three years of fitness training with Jesika, I honestly never felt better in my life! - Jenny Abel

What an incredible teaching day. All of my clients were ON. Feeling very thankful to have been chosen as their guide to achieve OH: )

by Christa peitzman
on Sep 02, 2011

I am a former fitness instructor myself so I really appreciate Jesika's level of professionalism. I have been training with her for almost 2 years now and could not be happier. she knows just how hard push me to get maximum results without ever pushing so hard as to result in injury. it is her emphasis on overal mindy, body and spiritual health that makes me excited to continually refer her!christa P

Thank you Christa. Coming from an educator that I hold in high regard, I truly appreciate your commitment to mind, body, and spirit.

by catherine sutton
on Aug 24, 2011

I have been training with Jesika since 2007, and cannot recommend her highly enough. High cholesterol rather than choice was the initial reason for signing up, however as my endurance, flexibility, abs and arms have all continued to improve; I've stayed with her through choice!Jesika is not only committed to challenging and inspiring her students, she's focused on improving our understanding about the importance of general health awareness. I truly appreciate the time that Jesika has spent with all of us to ensure that we exercise safely, and with a smile on our faces.

Thank you Catherine. I appreciate your commitment to health and fitness...and I think you've found the fitness gene you once were missing : )

by User
on Aug 24, 2011

Jesika is one of the best instructors, trainer I have encountered. Her approach is very unique as she focuses on proper alignment and safety. Jesika is professional, experienced, friendly and very approachable. Her classes are very organized, challenging, fun and informative and keeps everyone motivated through out the class. Jesika understands that not every one is at the same level so she adapts the excercises so everyone gets the most out of it. When I first started taking Jesika's class I could not even reach my toes, and after the first class I was hooked. Jesika changed my life, I am more fit, eat healthy and became more aware of my posture and no matter what I am doing I could just hear Jesika telling me to roll the shoulders back, watch my knees when I sit down. Jesika inspired me to run my first marathon "LA Marathon", I would of never done it without her. Jesika THANKYOU for changing and inspiring me to a healthier life style.