Easy Once-a-Month Cooking (OAMC) Recipes

These recipes are easy and fast and help you avoid those expensive store-bought frozen meals and those nights when you didn’t have anything ready (we all know how expensive those “take-out” nights are!)

FRENCH BREAD PIZZA: Spread jarred spaghetti sauce/tomato sauce on french bread. Top with cheese/toppings. Wrap and freeze. To bake. Bake frozen at 400/425 for 20-30 minutes.

EASY STIR FRY: Divide a large bag of mixed frozen veggies among freezer bags. Among those freezer bags, divide a bag of frozen shrimp or cooked chicken breast. Freeze. Just throw in a wok in the frozen state and add soy sauce or stir fry sauce while it cooks.

CHICKEN MANICOTTI: Uncooked manicotti, uncooked chicken breast (sliced into strips). Stuff a piece of chicken into the uncooked manicotti shell. Continue until all are filled. Place 1/3 sauce in freezable baking pan. Place stuffed manicotti in pan, top with the rest of the sauce mixed with 1 cup water. Top with cheese. Wrap and freeze. Bake from the freezer at 350 for 1 – 1 1/2 hours. Watch the pasta after a while if it looks dry add a little more water to the baking dish.

Place a spoonful of stuffing on the end of one turkey slice. Roll up. Continue to fill and roll until all the turkey is used. Place rolls in a foil baking pan or freezable baking dish. Pour white sauce or cream soup over the top of the turkey rolls. Top with cheese if desired. Cover dish, freeze. Either thaw and bake or bake from the frozen state.

Mix eggs, milk, flour and baking powder with a wisk or mixer until well incorporated. Add meat, veggies, cheese and onion. Pour into a freezer bag. Freeze. To cook, thaw bag, squish the bag well a few times to incorporate the ingredients. Pour into a pie plate sprayed with non stick spray. Bake at 350 for 35-40 minutes until set.

I vary the meat and veggies all the time. Right now in my freezer I have a few asparagus and mushroom quiches and a few sausage and spinach ones. They’re great to have on hand for Sunday breakfast. But we also eat for dinner with a salad and rolls. Great way to use eggs on sale.

CROCKPOT REFRIED BEANS I don’t really have a recipe. This is what I do. Soak some dried pinto beans in water overnight. In the morning dump in the crockpot with more water to cover. Add a chopped onion and garlic. Let cook all day. If you need to, drain some of the liquid when they are done cooking. To the cooked beans, add cumin, corriander, salt and pepper to taste. Then mash with a potato masher. I like to leave mine a little chunky. Then just cool, bag and freeze. They freeze very well.

Mix all ingredients in a large bowl. Divide among 6 freezer bags. Store in freezer. To make fruit crisp, place fresh, frozen or canned fruit in bottom of baking dish. Sprinkle fruit crisp mixture on top. Bake at 375 for about 25-30 minutes.

20 PIE CRUSTS FOR THE FREEZER (This recipe is great! Dough will last up to 1 year in the freezer) 3 lb can shortening 5 lb bag flour 3 cups ice water 2 Tbsp salt

In a large bowl, dump flour and salt. With your hands, cut in the shortening adding ice water to form a dough. Shape into 20 disks. Wrap individually in Saran Wrap then place in freezer bags. Freeze. Thaw in fridge or on counter for 30 minutes when needed.

This article was contributed by Gallo, a busy mom and part of the Frugal Families team. This and other great frugal recipes are available at Frugal-Families.