Price: $18.95

Product Highlights

Design programs to improve musculoskeletal durability

Learn to navigate around injuries

Product Overview

The 250-page comprehensive text, written in an easy-to-understand format by DiNubile and William Patrick, offers the first medically based fitness program designed to help individuals improve their musculoskeletal durability and navigate around injuries and musculoskeletal vulnerabilities.

"During my 21-year major league career it was amazing to see the advances in training and medicine from the time I first made it to the big leagues in 1981 to the time I retired in 2001. Dr. DiNubile's book is a striking example of that and how a firm understanding of your body and how best to keep it in shape can enhance every part of your life. Having gone through my share of injuries from bumps and bruises to a herniated disk, I wish that resources like FrameWork were available to me throughout my career."

Customer Reviews

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).