Pilates comes in different forms...

The Progressive Pilates Schedule has a diverse offering of class styles for you. We haven't altered the recipe - its the quality of the ingredients that makes the difference. Check out our menu below and taste for yourself our sessions and classes.

Mat Classes

Beginners Mat Classes - Essential 1

Mat Classes - Essential 2 and Essential Plus

Mat Classes - Intermediate and Advanced

Mat Classes - Small Equipment

Mat Classes - Seniors

Mat Classes - Stability Ball

Studio Sessions

Private Studio Sessions

Duet Studio Sessions

Small Group Studio Sessions

"The mind when housed within a healthful body possesses a glorious sense of power" - Joseph Pilates