Gynaecologist, Mumbai

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.

More about Dr. Vidhya

Dr. Vidhya is one of the best Gynaecologists in Yari Road, Mumbai. She is currently practising at Sanket Maternity & Nursing Home in Yari Road, Mumbai. Save your time and book an appointment online with Dr. Vidhya on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Hello,
You are more likely suffering from stress induced hormonal imbalances as PCOS i believe has been ruled out. you need to start practicing distressing activities like yoga and meditation and increase your daily water intake.

Dear Lybrate user. I understand. Vaginal bleeding during pregnancy is any discharge of blood from the vagina. It can happen any time from conception (when the egg is fertilized) to the end of pregnancy. Light bleeding, or spotting, during pregnancy is common, especially during the first trimester. Usually this is no cause for alarm. Do consult your gynecologist for advise. Take care.

Only thing as pregnancy advances there is more weight and pressure, which sometimes aggravates fissure, so take a comprehensive line of treatment to reduce your pain, bleeding etc and avoid spicy food and Indian toilets.

Please A fibroadenoma is a very common benign (not cancer) breast condition. The most common symptom is a lump in the breast which usually moves when you touch it. Fibroadenomas often develop during puberty so are mostly found in young women, but they can occur in women of any age.
Treatment. Surgical removal is safe and easy Cryoblation. Is also available at few places, costly.

Oranges are a winter favorite and one of the most loved fruits around the world. The fruit is low in calories, it is good for the skin, the nervous system and the digestive system and it also lowers the risk of many diseases. It can be also included in our diet in several ways- from a morning snack to exotic desserts. Here are a few benefits of oranges:

1. They are good sources of vitamin C - Humans are unable to produce vitamin C endogenously, which is essential for our body and so it needs to be included in your diet. Vitamin C reduces inflammation related to arthritis, muscle injuries and also helps in reducing the risk of heart diseases by blocking the oxidation of cholesterol. Oranges are very rich in vitamin C along with other nutrients like vitamin B9, vitamin A, calcium, and potassium.

2. They are an excellent source of fiber - Fiber-rich fruits like oranges have been proven to moderate the levels of blood sugar after a meal because of their natural sugar- fructose content. For this reason, diabetic patients can also have oranges without worry. Moreover, the roughage present in the fruit reduces chances of constipation and diarrhea.

3. Help prevent cancer - The fiber content in oranges can also play a significant role in keeping cancer-causing chemical components away from the colon. Moreover, vitamin C helps build the immune system so as to resist cancer cells. The antioxidants may also help with breast cancer, skin cancer, stomach cancer and lung cancer.

4. Improves the quality of sperm - A vitamin called folic acid, which is present abundantly in oranges, helps to improve the quality of human sperm and the locomotive abilities. Folic acid also protects the sperm from most kinds of genetic damage.

5. Can prevent loss of hair - Production of collagen, which is one of the most important proteins in our body, is done with the help of vitamins, especially vitamin C. Collagen keeps the tissues in the hair together. So, oranges and other foods rich in vitamin C can help keep a healthy growth of hair even in your old age.

6. Checks the formation of kidney stones - Juice of citrus fruits like orange can increase the pH value of urine and can lead to increased excretion of citric compounds from the body. This reduces the possibility of the formation of calcium oxalate stones in the kidney considerably.

7. Promotes brain development - Vitamin B9 and folic acid keep the brain healthy. The polyphenols in orange help in accelerating the learning and memory functions of the brain and facilitate neurological development in the fetus.

In case you have a concern or query you can always consult an expert & get answers to your questions!

Life is surely challenging for pregnant women who are working too. Pregnancy is a time when your body does not obey you and when you have to obey commands from other quarters, it becomes a bit tricky. But remember that pregnancy is not a disease and you can very much have a normal life and do well in office if you follow these simple tips.

1. Manage your stress level. It is but natural to have some or the other kind of stress at every work place. But you are in a beautiful phase of your life, so banish all negative thoughts and think of the little one who is growing inside you.

2. Carry your food and snacks as it is not advisable to eat out since your immune system becomes very weak during pregnancy and you are more likely to catch an infection.

3. Small breaks are a must. Take short walks; try deep breathing and east something every 2 hours.

4. Consciously sit straight. It is very important to maintain a healthy sitting posture so be very careful about it. If you suffer from swelling in legs, try a foot-rest to elevate your feet.{mosimage}

5. Avoid stairs. You don't need any strenuous exercise at this stage so it is better that you use a lift as there is no point tiring yourself unnecessarily.

6. No coffee, no cigarettes as a rule of thumb. Caffeine and nicotine are dangerous for your baby so stay away from them howsoever hard the temptation may be.

7. Don't try being a superwoman. That you are pregnant and still managing with your work is great. But you must understand that your body is weak and it needs rest. You must take rest at intervals and try not to overdo to prove yourself.

8. No bumpy rides please. You are in a delicate stage of health and your little one does not like to be juggled a lot. Moreover, it might turn harmful for the baby.

9. Drink a lot. But only water and fresh juices! no hard drinks please. Remain hydrated to avoid crams and bouts of nausea. It also helps in flatulence.

10. Keep emergency number on your desk and in your bag as a precautionary