Meet This Week's Team Seventeen All-Star: Lauren, 16!

Each week, we select one Seventeen reader following the Team Seventeen plan to be a Team Seventeen All-Star! This week it's Lauren, 16, from Washington, whose fitness routine folds into her passion for gymnastics. Look for her on our Facebook profile picture this week!

"I am deeply dedicated to gymnastics and have been doing it since I was 2 years old! Currently, I am on my high school's gymnastics team and have practice every night of the week, including Saturdays. I love gymnastics—it's a team and individual sport all in one! You compete on your own but your score contributes to the team. Some of the easy exercises I do at home are things like push-ups and v-ups. V-ups are like an intensified sit up but instead you touch your fingers to your toes in the air and then come back down. To make exercising more fun, during free time I go jogging with friends."