PLEASE NOTE:
Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and
may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you
are using this tool) have a medical condition, please check the manufacturer label before consuming any food
at your dining location.

Monday Dec 4

Serving Size

Fiber

Carbohydrates

Constellation Chicken Wrap with Light Ranch Dressing

1
Wrap

5
grams

47
grams

Breaded Chicken Sandwich

1
Sandwich

4
grams

43
grams

Cheesy Bread with Marinara

1
serving

3
grams

33
grams

Fish Sticks

1
serving

1
gram

18
grams

w/ or w/o Roll

1
oz

1
gram

14
grams

Planetary Roasted Potatoes

0.5
cups

2
grams

25
grams

Cosmic Carrot Sticks & Cool Ranch Dip

0.5
cups

2
grams

12
grams

Assorted Cookies

1
oz

2
grams

18
grams

Choice of Fruit

1
serving

No data available

No data available

Tuesday Dec 5

Serving Size

Fiber

Carbohydrates

Yogurt & Muffin Platter

1
serving

2
grams

41
grams

Orange Chicken with Rice

1
serving

4
grams

54
grams

Chicken and Cheese Burrito w/Salsa & Sour Cream

1
Burrito

4
grams

34
grams

Pepperoni Pizza

1
each

4
grams

38
grams

Zero Gravity Green Beans

0.5
cups

2
grams

4
grams

Light Saber Celery Sticks with Cool Ranch Dip

0.5
cups

1
gram

7
grams

Pudding with Whipped Topping

0.5
cups

1
gram

26
grams

Choice of Fruit

1
serving

No data available

No data available

Wednesday Dec 6

Serving Size

Fiber

Carbohydrates

Taco Salad

1
Salad

6
grams

37
grams

Popcorn Chicken Bowl

1
each

3
grams

38
grams

w/ or w/o Roll

1
oz

1
gram

14
grams

Cheesy Quesadillas w/Salsa & Sour Cream

2
each

4
grams

37
grams

BBQ Sandwich

1
Sandwich

3
grams

41
grams

Space Coast Spinach

0.5
cups

6
grams

10
grams

Cosmic Carrot Sticks & Cool Ranch Dip

0.5
cups

2
grams

12
grams

Assorted Cookies

1
oz

2
grams

18
grams

Orange Juice

4
oz

0
grams

15
grams

Choice of Fruit

1
serving

No data available

No data available

Thursday Dec 7

Serving Size

Fiber

Carbohydrates

Solar Flare Fruit & Cheese Cup

1
Cup

3
grams

30
grams

Crunchy Taco w/Lettuce & Cheese

3
Tacos

4
grams

26
grams

Soft Taco w/Lettuce & Cheese

1
each

6
grams

35
grams

Pizza Crunchers with Marinara Sauce

4
each

6
grams

47
grams

Corn Dog*

1
each

5
grams

30
grams

Retrograde Refried Beans

0.5
cups

5
grams

15
grams

Light Saber Celery Sticks with Cool Ranch Dip

0.5
cups

1
gram

7
grams

Jello with Whipped Topping

0.5
cups

0
grams

17
grams

Choice of Fruit

1
serving

No data available

No data available

Friday Dec 8

Serving Size

Fiber

Carbohydrates

Satellite Deli Turkey Salad

1
Salad

4
grams

34
grams

Mini Calzones W/Marinara

1
serving

6
grams

41
grams

Macaroni & Cheese

1
serving

1
gram

30
grams

w/ or w/o Roll

1
oz

1
gram

14
grams

Cheeseburger Sliders

2
Sliders

6
grams

35
grams

Constellation Cauliflower

0.5
cups

1
gram

5
grams

Cosmic Carrot Sticks & Cool Ranch Dip

0.5
cups

2
grams

12
grams

Assorted Cookies

1
oz

2
grams

18
grams

Apple Juice

4
oz

0
grams

14
grams

Choice of Fruit

1
serving

No data available

No data available

Served Daily

Serving Size

Fiber

Carbohydrates

Fresh Fruit

1 serving

No data available

No data available

1% Milk

1
each

0
grams

12
grams

Skim Milk

1
each

0
grams

12
grams

Fat Free Chocolate Milk

1
each

0
grams

22
grams

Fat Free Strawberry Milk

1
each

0
grams

22
grams

This document was downloaded on March 19th, 2018 and includes information about foods that were
scheduled to be served December 4 - December 8. Menus change regularly
and foods are substituted. To obtain the most up-to-date information, download the updated file or call
the manager of your dining location.