This work will help you to release muscles and fascia holding on to trauma (both physical and emotional – we’ve all experienced emotional trauma on some level: loss, fear of being seen, being let down etc), habitual stress patterns, a backlog of many years of uncried tears taking up precious space in your energy field and body.

It also helps you to: get you out of your head and into your heart, get clear on creative ideas, strengthen mental focus, move through blocks and stuck energy, find your boundaries, show you your home frequency (an empath life saver!), ground your soul/spirit/essence in your body.

It’s a 2-stage Pranayama style Breath meditation created by David Elliott. Breathing into the belly and the chest while laying down. This work will guide you through a profound release and opening process.

These sessions include a combination of Reiki, Breathwork and guided meditation, depending on the nature of the needs of the client.

Specific focuses are addressed as needed. These sessions can address: physical/chronic pain, emotional and physical trauma/s and the release of old patterns and habits getting in the way of optimal functionting. Diagnosed illnesses are worked with on a cellular level, and sessions can address ancestral healing, and karmic healing. I work the body’s chakra system and energy field to address the client’s needs. Sessions are guided over the phone, Skype, FaceTime, or Zoom.

*Alternative option:Remote Reiki healing sessions can also be done without the need for an appointment scheduled at a particular time. For this kind of long distance session I document the work done during the remote session through a self-created system of Energy Mapping. Notes from the work done are shared with you after the session, included is information about the location of specific energy points worked with during the session and self-care resources to provide added support. The documentation is emailed to you within 24 hours of your session.

These sessions include a combination of Reiki and Thai Bodywork. The ratio of Reiki and Bodywork is dependent on specific issues being addressed and the needs of the client. The combination of energy work and bodywork together can meet an issue from two sides, reminding the body’s tissue, fascia and muscles how to release in order to allow energy to move more freely. These sessions work with the body’s energy field on a cellular level and are designed to get to the root of the concern, clearing blockages, resetting the nervous system, and transforming ancestral patterns.

Bodywork may include stretching and trigger point therapy for the maximum benefits to the recipient, which include trigger point release, creating pathways for better circulation, and immune system boosts.

An energy healing session desgined with the empath in mind. As an empath myself I have spent years learning how to handle feeling other people’s energy. This session focues on grounding and bringing you back into your body and your energy field to help re-center you back to yourself and show you your home frequency. Sessions can include Reiki, breathwork, guided meditation, cord clearing and chakra balancing. This work has a powerful stabalizing effect and is great with clearing old patterns and beliefs around what it means to be an empath. This work can be done in person or remotely.

W H A T T O E X P E C T

In-person sessions take place in person on a massage table (when I am based out of Chicago). Clients should wear comfortable clothing. Sessions are done via phone or virtually for long distance work. Some sessions require access to a webcam and clients will be sent a link via Zoom for viritual sessions 24 hours before your appointment time.

Referrals are much appreciated! Send someone my way and receive $20 off your next session. Just send interested friends and family my email and have them mention your name!

Sessions can be rescheduled for a future date or canceled if 24 hour advanced notice is given by email or phone. If you are unable to give 24 hours advance notice you will be charged the full session fee. All pre-paid sessions, packages and events are non-refundable. Packages with remaining sessions may be transferred to someone else to be used. They will be accepted within 6 months of the package purchase. If the client decides not to schedule the remaining sessions it is not refundable.