A book of quotations can never be complete. [ Robert M. Hamilton ]

Thought for Today – Mindful Moments

« Most of us are of sound mind, but many of us have trouble maintaining a note of harmony and peace. Most of us know how to think, but few of us are able to control our thoughts. We all have the capacity to be creative, to image new ideas, but few of us are able to do it together and co-create in harmony with each other. We could all do with some mental training so that we may use the most powerful energy in the universe, the mind, which is always at our instant disposal. We can begin with mindfulness. It’s a simple way to gently help our mind go where it is best to go, do what is the best thing to do. It begins by simply being fully aware of what you are doing. Mostly we are not fully aware, as our minds wander into the past and then into possible futures. We spend most of our time watching others and so rarely fully focus on what we are actually doing ourselves. Next time you sit down to a meal, watch your self. Be aware of only what you are eating. Every time your mind wants to wander, bring it gently and lovingly back to the action and sensation of eating. Then do the same when cleaning, when writing, when working. The more you do it stronger and more focused and more rational will be your concentration, the more natural will be your actions, the more peaceful you will feel, and the more relaxed you will be, no matter what you are doing. » ~Thought for Today-UK

Quotes :

Quotes on PATH, ROAD and WAY "A balanced life will lead you to a path which will take you to the peak of success." ~Anon"Be gentle and loving with each being for they are in your path to help you remember your light." ~Rodger Briley"Change takes time...be patient....new paths in the wilderness require we walk them again and again before they are fully formed." ~Eileen Dielesen....the 'Woman with a Dream'"Changing your…

A THOUGHT TO PONDER: Civilised Society "A civilized society is a place for cultivating consciousness, prosperity and peace. Instead today, we are living in a world where nuclear plants are legal and real plants are not." ~from The Mind Unleashed

THOUGHT TO PONDER: NEW YEAR "Begin each day of the New Year with caring in your soul, goodness in your heart, and peace in your mind. A great year will follow." ~A.D. Williams

Food For Thought: from The Mind Unleashed "Without healing our childhood wounds and forgiving our parents, we stay emotionally stuck at the age of our earliest wounds, repeating that suffering as adults." ~The Mind Unleashed