3 Signs It’s Time to Say Goodbye to Your Sports Bra

You're most comfortable sports bra from a few years back may be your favorite, but if it's worn out and unsupportive it's time to let it go. The life of a sports bra is shorter than you think! We asked the experts at Moving Comfort to weigh in on the true shelf life of a sports bra. Here's what they had to say...

Depending on how often a sports bra is worn, it should be replaced every 6-12 months. How do you know when it’s time to replace a bra?

Tip 1.
Band rolls or flips up. This is the most common symptom of an old bra. Over time, and washing, elastics in the band get worn and lose their support. The bottom band provides the foundation for your support. So, it’s important to notice when it’s time to retire the bra and start with a strong, new foundation.

Tip 2.
Straps are stretchy. Straps should have minimal stretch to reduce up-and-down breast movement. Just like the band, if a bra has been worn and washed too many times the straps will lose their rigidness which helps keep you supported. While stretchy, loose straps might feel more comfortable, it’s a sure sign that you are not getting the proper support that your breast require during activity.

Tip 3.
Haven’t been measured in over a year. A woman’s size can change quickly due to weight loss, weight gain, pregnancy, age, and sadly, just plain gravity. A good fit will help ensure proper support. If your sports bra is looking tired or you haven’t used it in awhile, don’t assume it still works. It’s best to get measured every year for a proper fit so you get the most support and comfort from your sports bra.