Free Breathing Liberates

Today, I have learned that too much thinking or too much deep feelings can block
free breathing. Man is close to divine when his mind and his feelings are silence and when he breath freely.

Once again I was depressed when my mind did too much thinking and I block my feelings.
Then I did not breath freely. Sometimes is it difficult to live as a Schizophrenic! But on the other hand I learn
quickly!

I have learned to concentrate on my breathings when I am unhappy, because of too
much thinking and blockings of my feelings. Free Breathing liberates your feelings! So you will be happy
again.

One more thing I have learned is to keep a diary and write down bad and good feelings.
This is an idea from the Extraterrerestrial Valiant Thor. Keeping writing off bad and good for no more than
15 minutes, usually it takes 5 minutes for me.