Outdoor Track Workouts

Outdoor workouts start in April for both the MTA and AO groupsLocation: Assumption College in BrantfordDays / Times: Mondays and Wednesdays @ 6pm

**Throwers meet Mondays at BCI and Wednesdays at Assumption College.

Cross Country Workouts

Cross Country workouts start for the A.O group middle of August. We meet Tuesdays and Thursdays from 6:00pm at the W. Ross MacDonald School in Brantford, off Brant Ave.

Indoor Track Workouts

Indoor starts early December of each year and goes until the end of March/ early April. The indoor track is located on North Park Ave @ Wayne Gretzky Centre in Brantford. We meet Mondays and Wednesdays from 6:00-8:00pm