Apocalypse Chow Meals ready-to-eat are the military's answer to a long-term, disaster-proof food supply. These vacuum-packed foodstuffs have all the nutrition necessary to keep you alive. But does the taste inspire the will to survive?

Make The Perfect Post-Workout Shake If you want to maximize the results you get from your workout, the post-workout shake cannot be skipped. By getting this right, you're one step closer to realizing your goals.