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ACNE

What is acne?

Acne is inflammation of the sebaceous (oil) glands of the skin, causing an outbreak of pimples (zits). At first these glands become blocked (blackheads and whiteheads) and then inflammation can lead to red bumps (papules), yellowheads (pustules) and even deep, tender cysts.

Who gets it?

Most young men aged 13 to 18 will get acne. It is worse in males aged 18 to 19. It is slightly less common in girls, although they get it at a younger age; for them it is worse around 14 years and around period time.

What is the treatment?

Diet

Some people may find certain foods such as lollies, chocolate or milk aggravate their acne, but the scientific evidence is poor and special diets are not advised. However, have a sensible, nutritious low-glycaemic-index (GI) diet.