Personal Training

No two people are exactly the same, why should your fitness program be like everyone else? Everyone has different objectives and needs; that is why your program is designed specifically for you to help you achieve your goals. Chicago Personal Training is available for training in the Winnetka area. Our clientele is covers everyone from busy executives to retirees and everyone in-between. Though everyone has different objectives, they all have one thing in common; achieving their goals.

From setting and accomplishing your goals, getting in-shape for that special skiing vacation, losing weight, improving your posture to having more energy to keeping up with your own children or the grand-kids; personal training can help you achieve the lifestyle you want.

Do you have osteoporosis, diabetes, arthritis, bursitis, high blood pressure, herniated discs? If you do, then you know the importance of a having an exercise program designed specifically for your health conditions, fitness abilities and schedule. Chicago Personal Training has years of experience working with various health conditions and the specific exercise guidelines for these medical conditions. To read more about various health conditions and their exercise guidelines [Click Here]

Chicago Personal Training provides in home personal training to clients in Winnetka, IL (60093) and throughout the northwest suburbs in Illinois.

Personal training will help you reach your fitness goals, whether you are looking for an personal trainer to help you get ready for an upcoming fitness event or fitness training with focus on exercises for seniors. The main priority is tohelp clients reach their wellness and personal fitness goals.

Train in the comfort of your own home. Personal Training in Winnetka, IL clientele range from older adults to athletes. The personal training focus includes core training, weight loss, post rehab, older adult training, and general fitness. Chicago Personal Training also offers in home personal training in Winnetka for balance and fall prevention personal training for seniors.

I’ve been working with Barry for about 15 years and he has always provided a great balance for my fitness interests: triathlons, boot camps, yoga, Masters Swim programs. I’ve been injured, had a few surgeries and even a kid.

Through all the fitness challenges, Barry has been irreplaceable. I count on him to provide a compliment to my other workouts and craft a regime that will support my current fitness interest. Barry comes to each session with a plan and when warranted, he can adjust “on the fly” to accommodate my needs. There is no gym intimidation here: he’s personable and friendly, and he makes fitness approachable and fun.

– Dawn H.

Barry has been my trainer for years. Two years ago I shattered my arm in a bike accident. Barry worked with my injury in a diligent and caring manner. Less than two years later I can now arm curl 25 lbs. more than 15 times in a row. My surgeon says my recovery has been miraculous. Barry and his strategic work in bringing back my strength and flexibility was key in my healing and surprising my surgeon with the progress I made and the functionality of my arm.