Fully Equipped Gym & Cardio Facility

Kangaroo Point Health & Fitness has a huge selection of work out machines and great personal trainers to give you the best possible workout.

Fully Equipped Gym & Cardio Facility

Kangaroo Point Health and Fitness has a fully equipped weight training and cardio facility which is located on the second level of the Health Club. The facility includes some of the following equipment;

Strength Equipment

A variety of pin loaded/strength machines

Free weights/dumbbells (Max weight 40kgs)

Cable cross overs

Weight lifting platform

Squat rack

Power rack

Cardio Equipment

Rowers

Treadmills

Cross trainers

Exercise bikes

Recumbent bikes

Recovery equipment

Foam Rollers

Hyperice Vyper

Resistance bands

Foam stretch mats

Trigger point massage ball

Reception

Our hand-crafted reception is designed with the vision in mind to create a feeling of warmth and homeliness.

Cardio

KPHF has a range of Life Fitness Cardio equipment for use. Including upright bicycles, elliptical machines, treadmills, recumbent bikes and an assult bike.

Stretching Area

We have ample floor space upstairs which includes a stretching and recover area. Featuring a quote by the G.O.A.T - Michael Jordan.

HIIT-Locker

KPHF is home to our functional fitness room - known locally as the HIIT-Locker. Estbalished in 2015, the HIIT-Locker includes group training sessions, resistance bands, kettle bells, assault bikes, concept two rowers and ski-ergs, try out a free class - you'll undoubtedly be tested in the HIIT-Locker.

Pool and Lounge

Training shouldn't be all about exhaustion and strength building. We encourage recovery and relaxation with members being able to utilise the Health Club's swimming pool and lounge area from 6:00am to 7:00pm 7 days a week.

Fully Equipped Gym

Our fully equipped gym has recently had a complete restoration and equipment upgrade thanks to the team at BodyTastic.