I found it challenging trying to find great gluten-free crackers. Being myself intolerant to gluten, it was always tricky to figure out what to have when hosting events at my place, or even when attending a friend’s cocktail party. Not sure why, but most gluten-free crackers that I try tasted like cardboard or just not … Continue reading Glutino Gluten-Free Bagel Chips – Product Review

Welcome to NutritionMontreal, where you are the leader of your health! From individual consultations to group conferences, we can guide you towards a healthier you! At NutritionMontreal, we guide you to view your nutritional issues from another angle, since food is just one variable in the equation. Your genetics, lifestyle and environment all play a role … Continue reading Welcome / Bienvenue

Protein powders are an option for those wanting to ensure they are consuming enough protein and that dislike animal products or are vegan. But, protein powders should always be the last option, but, as a dietitian, I must try and review for the masses. It can be hard to find a vegan-based protein powder that isn't … Continue reading LeanFit CompleteGreen Protein, product review

Even as a dietitian, it is good and sometimes a great refresher to see some of the documentaries out there. So tonight, I decided to watch 'Hunger for change' () while peddling away on my stationary bike (nothing better than keeping your body active as you are feeding your mind...right? multitasking 🙂 ). Now, there are many … Continue reading ‘Hungry for change’, a simple way to be healthy

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This website provides information intended for general use only and is not to replace medical advice. For recommendations that meet your specific health needs, contact your physician, registered dietitian or other healthcare professional.