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Wednesday, September 30, 2015

It's the last day of September, it's very rainy, and the sky has been a rather dark shade of grey since about Saturday. But grey skies don't have to make us sad--they're beautiful, too, just in a different way! What else is beautiful? This music!

Saturday, September 26, 2015

Hi, Fellow Earthlings! I hope everyone's Saturday has been nice. I'm excited because tomorrow night will be a special one for the moon. It's going to be a "supermoon," meaning it will look larger and brighter than it normally does, and then it will disappear into an eclipse for about an hour. This won't happen again until 2033 (2033!!!), so, if you get the opportunity to look up at the sky tomorrow night, take it! The eclipse will start at about 8:00 PM Eastern U.S. Time, peak at 10:00 PM, and be over by midnight. You can also watch it online if you want to, too, via NASA or Slooh.

Thursday, September 24, 2015

Having been raised by a teacher, I consider myself something of an expert on the characters of Winnie the Pooh. That said, though, I'd never known all that much about the inspirationbehind the characters until yesterday. I knew they were based on actual stuffed animals, but I hadn't seen them before, and I was SO EXCITED when my mum sent me the link to the Winnie the Pooh exhibit at the New York Public Library. The exhibit houses the original dolls, which came from London's famed Harrods store in the 1920s. Being almost 100 years old, they're worn and in some places a bit threadbare, but their antiquity only makes them all the more awesome--and cool (they've got a bit of a Tim Burton-esque look to them now).

Wednesday, September 23, 2015

There was a certain crispiness to the air this morning, and, even though it'll be warm today, the temperatures are still much cooler than they were during the summer. And some of the leaves are starting to change colors, too, signaling a transition in the seasons. It's amazing when you think that we're already into the second-to-last season of 2015. Sometimes I think time just goes by so fast. We're too distracted thinking that everything's moving slowly to realize how quickly it's going, and then it's over, and we wonder what happened. This season, maybe we should try to be less distracted and focus more on what's around us as it's happening. I have a bad habit of spiraling into my own thoughts, but I'm working on doing that less so I can put energy towards the things that are actually important. #zen
In honor of the new season, here's an entirely necessary Snoopy pic (because what's more seasonal than Snoopy?):

What are you all excited for this season? It lasts until December, so we better makes friends with it. I know I'm totally thrilled to get my wisdom teeth out, LOL. Okay, maybe not so much. But I am excited for pumpkins and leaves and the little moments that make harder times less difficult. Sweaters and knee socks are good things about the fall, too.

Monday, September 21, 2015

I think we spend so much time inside staring at screens that we don't ever take enough time to appreciate the world outside the blue glow of the Internet. The few moments we do spend outdoors are wasted thinking about other things, and we never realize all that's around us and just how beautiful it is. Nature is this wondrous life force that is beneficial for our minds, bodies, and souls, yet it doesn't get the focus that it deserves, and today's the day to change that. GO outside. EXPERIENCE nature. I'm very nearsighted (my vision is genetically predisposed to not be all that great), but, when I stare at the tree line or look at the clouds, the blurriness feels less obtrusive. I see better. I breathe better. I feel better.

Sunday, September 20, 2015

In my free time (of which there is much less now that school's started up again), one of my favorite things to do is read copious volumes of natural health articles. It's sort of funny--if you look at my bookshelf, my reading material includes everything from Les Miserables to Edgar Allan Poe stories, but then if you open my desk drawer, there's a whole pile of healthy healing articles (and, admittedly, a copy of Vogue). I think I'm one of the few people I know who reads things like "Top 10 Foods to Fight Inflammation" for fun.
With all this in mind, I of course have done some research into the amazing health benefits of green tea. It's something I try to consume daily, and it's capable of pretty much everything short of granting the power of flight. ﻿﻿﻿﻿﻿﻿﻿﻿

Green tea is full of wonderful polyphenols that act as antioxidants and help to get rid of free radicals, which contribute to aging and illness. It also has ECGC, which can help with cancer.

Caffeine and l-theanine in green tea can help make you more alert, so your brain processes things at a higher level. Plus, the caffeine in green tea doesn't raise your heart rate and make you jittery like the caffeine in coffee does. #winning

Green tea makes you feel more energized and awake! It's like a cure for Monday morning.

The superstar antioxidants in green tea may help prevent cancer.

Catechins in green tea may lower your chances of developing Alzheimer's or other degenerative neurological diseases.

Green tea makes your breath better! Catechins can kill bacteria, such as that in your mouth. This also means green tea fights infection.

Wednesday, September 16, 2015

Mad Men--that iconic show about the complicated, dark lives of Madison Avenue advertisers--took us from 1960 to 1970 in seven seasons and ended up influencing the fashion world as much as it did the TV one. It had everything from the polished, preppy dresses of the late-1950s housewife to the bohemian bell-bottoms of the hippie girl, and today we're going to see a few of our favorite Mad Men-inspired looks:

Thursday, September 10, 2015

There is something about looking at pictures of cute little animals that makes the world seem like a much better place. It's like you can connect so deeply with the image of a baby albino koala that whatever else is going on in your life can't hurt you. All there is anymore are you and that baby albino koala, together, sharing a moment.

Tuesday, September 8, 2015

I just checked the weather (something I do far too often), and, as it turns out, there's only about a few weeks left until it's officially cool enough outside for knee socks. Anyone who knows me understands how excited this is making me. Knee socks, though I bid them adieu during the sweltering summer months, are my best friends during the school year. They keep my feet warm and their designs make my knees happy, and when I look down and see them, I forget that I have bad arches and pigeon toes because I'm too distracted by knee sock cuteness.

Thursday, September 3, 2015

The phenomenon of the seasons will never fail to fascinate me. Somehow, within the next two months, the heavy, sweltering heat humidifying the early September air will gave way to a crisp freshness, and the deep green of the forest will pass on in an explosion of red and orange. I always miss the leaves, but the colors at the end of their lives do them perfect justice, and I'm so excited because there's now a map that'll tell you when, exactly, the leaves in your state will be their most autumnal. The Fall Foliage Prediction Map, made by SmokyMountains.com, lets you use a sliding graph that has dates from August 29th to November 14th to see which date will be the reddest, yellowest day of your year. It also gives a whole bunch of science information about what makes the leaves change and why, which is, it turns out, pretty freaking cool.

Tuesday, September 1, 2015

We have yet another reason to thank the Hubble Telescope for his amazing photography skills. Last week, the valiant little space photographer captured photos of PN M2-9, the Twin Jets Nebula. The nebula is made up of two stars orbiting one another, and it looks like a "cosmic butterfly." Needless to say, it's a stunning interstellar light show, like two luminous dancers engaged in a heavenly ballet. Seeing it really puts things into perspective--Earth is really such a small part of the universe.