It may take a village to raise a child, but who’s minding the adults? With guests including authors, celebrities, chefs, inspirational women and close friends, Brooke dives into health, fitness, relationships, food, beauty, aging, spiritual wellness, parenting and maybe even a little sex. Or maybe a lot. Just like life itself, there’s no predicting, because it’s all on the table in a freewheeling, light-hearted, transparent discussion about the things that matter most.

Fans who’ve followed Brooke’s career on screen already know that she’s as fearless as she is fun. She’s poked crocodiles, stared down the Terminator and danced til she literally dropped on camera in series including “Dancing with the Stars,” “Celebrity Apprentice,” and “Hidden Heroes.” She won the coveted mirror ball trophy… but lost a cupcake war. She’s been widely admired … and abruptly fired. She’s a fitness coach, an entrepeneur, an actress, an amateur chef, a wife, a sister, a best friend and the mother of four kids. And, just like everyone else, she’s always looking for a better way to manage it all or at least cut herself a break now and then. This podcast is for all of us.