If you have been following my work, then you know I once had issues with Hypothyroidism and Hashimoto’s, and now I learned how to control them. At the time I was diagnosed with Hypothyroidism, it was not as commonly known that the cause was Hashimoto’s. Today, test results reveal about 97% of people with Hypothyroidism have Hashimoto’s.

Hashimoto’s is an auto-immune disorder. Oftentimes, auto-immune disorders are defined as the body attacking itself. I would like to propose a different meaning; that the body is trying to heal something which seems to be foreign and harmful. Whether that is due to your own body feeling foreign, or is due to the activity of an outside invader, I will explain below.

We often like to find reasons for disease so that we have something to blame, and we also prefer a clear explanation for what we can do to heal. Sometimes the symptoms of disease get exacerbated because of something we did not know. And sometimes disease presents...

For your inspiration, a story of Angela healing from diabetes when all hope was lost. This is part of a longer interview with Coach Ruben, author of Evolving Health, to be featured in my upcoming book Healing Happens: Stories of Healing Against All Odds

Avital: I was curious if you have any stories where you have seen a major shift in somebody from what typically would happen in that situation in the medical industry and the success that you were able to achieve with that person.

Coach Ruben: Certainly. I think one of my favorite stories to tell is that of Angela. I met her when she was 15 years old and I coached her in swimming. I coached swimmers professionally for 30 years. She was one of my outstanding swimmers.

When we first met, she was very disillusioned, unhappy, and frustrated. Her previous coaches had told her, because she had gotten...

If someone told you there was a way to accelerate your healing process, completely heal against all odds, and never be worried again about getting sick, you would want to know about it, right? As I am interviewing people for my upcoming book, Healing Happens, I am seeing more and more patterns between what we all believe led to our healing beyond the diagnosis our doctors gave us.

There are three keys that I thought to touch on in this blog post. And I will use five stories as examples:

My story: I was diagnosed with Hashimoto’s and Hypothyroidism, among other things, and put on medication for life. After exploring the physical, energetic, mental, emotional, and spiritual layers I healed.Anita Moorjani, author of Dying To Be Me: Anita attempted the natural route of healing cancer until she fell into a coma and was proclaimed by her doctor to have a few hours to live. While in the coma she had what some call a near-death experience (NDE). From the awareness she gained while in...

"How can I dissolve the contradiction of being vegan with pills for diabetes?"A letter from a student and my response...

Hi Avital,I wonder if you have an idea for me of how to solve a present conflict. My doctor told me this week that I have diabetes and must take pills now or it's danger (high sugar in blood can cause major problems). I do yoga and love pranayama meditation. I'm also vegan and like to be close to nature as much as possible, even in city life. So having to take pills into my body is very upsetting...Thank you... love and peace to you...

Dear Friend,I am sorry to hear the news about your diagnosis. I also want to commend you on taking action right away and trying to make a conscious choice.

I was very upset too when I was put on thyroid medication. I did not know of other options and trusted my doctors so I took the medication. I was told one of the side effects of the thyroid medication was osteoporosis. I had a silent prayer that somehow I...

What I find most inspiring in Paramhansa Yogananda’s book How to Achieve Glowing Health and Vitality is the understanding of our potential for truly healing ourselves. This book accurately reflects the path I have traveled in facing my own health challenges. We can feel caught – victims of the pain we experience or of the prognoses of doctors.

I was told I would be on medications for the rest of my life, that there was nothing I could do about it. The turning point for me came when an energy healer at Ananda Village in Northern California told me just the opposite. My initial doubt dissolved when I met someone who had actually healed herself from the condition that challenged me.

The door opened to my own potential for healing. Yogananda explained, “No disease is incurable. Some diseases are beyond the reach of medicines, which by their nature are limited, The medicine is non-curative – so doctors call the disease incurable! But the power of...

Seven Years to Full Cellular Rejuvenation: A Mother and Daughter's Healing Journey

They say it takes seven years for all the cells in the body to fully regenerate. A year ago both my mother and I completed a seven year cycle. Before those seven years both my mother and I were known to be active energetic people. At the beginning of those seven years we both noticed challenges with our health. At first we went about our normal business and hoped it would go away. Instead the challenges became more debilitating and we started a long quest to discover the source of our health issues.

It was quite strange to have constant headaches, extreme fatigue plus a few other odd bodily symptoms. As a yoga and fitness instructor I needed my physical body in order to teach and felt I was expected to be a role model of good health. I could not hide that my painful knee prevented me from leading all of my fitness classes. I never told anyone my muscles seemed to be getting weaker rather than...