I attended the HR training in Valencia, CA on 2/2/13 and today I facilitated MY FIRST CLASS. It was magic! OK, I admit, I kept my notes beside me but I didn't really even need them because everything flowed. The class participants were all over 65 years young. This is the first of four sessions for this particular group and they can't wait to come back. Our topic was about valuing our authentic selves and wow! The drums, all with different voices, was such a powerful metaphor. A few folks were so deeply moved that they were tearful and yet the joy was palatable and an amazing balance. Everyone felt so connected and safe, even though they didn't know each other beforehand. The protocol really is quite amazing and it works beautifully!

I have to say that this was an incredible experience. The guided imagery was amazing and honestly, I just made it up on the spot. But it was perfect. So, if anyone is feeling nervous, don't be. Jump in!

Thank you, HR team, for all the fabulous preparation and tool you have given us.

However, we still had very good rhythmic entrainment and some really nice inspirational beats though I wish I had time to let more people do it. In any case, for the first time out I felt really good about it and most people gave the session very high marks...woohoo! Great protocol, and thanks to Dr Bittman, Christine, and Remo for sharing it with us.-Alex Spurkel (Universal Drum Circles)

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