Media

MITRE Corporation: Living a Meaningful Life in a Digital World

Even though technology is supposed to make our lives easier, it can be overwhelming being constantly connected. We speak with Nancy Colier, author of the new book “The Power of Off: The Mindful Way to Stay Sane in a Virtual World,” about how people can unplug and log-off.

Fox and Friends

RT (TV) The Big Picture: Nancy Colier on Suicide in America

FOX and FRIENDS– Fox Network

School Safety Crisis: Kids, guns, and social media.

Spending too much time on your phone may be causing you to feel stress and anxiety, experts are warning. All of ths attention to technology, and the mind, and thoughts is coming at a great expense to the other aspects of what human beings need to feel well

Jenny McCarthy Show – Dirty, Sexy, Funny. June 29, October 2, 2017

FEATURE: THE POWER OF OFF with Nancy Colier

Topic: The Power of Off

Did you know that on average people are checking their phone over 150 times a day!? Our reliance on technology is rapidly changing how each of us experiences life. We’re facing new issues and difficulties, we’re encountering new emotional triggers, and we’re relating to each other in new ways. So how do we stay sane in a virtual world? Find some solutions today as Lisa interviews Nancy Colier about her book The Power of Off: The Mindful Way to Stay Sane in a Virtual World.

To listen: https://theawareshow.com/kpfk-radio-episodes/

My new book, “The Power of Off: The Mindful Way to Stay Sane in a Virtual World.” November, 2016, Sounds True Publishing.

Nov. 04, 2016 – 7:25 – We live in a world where everyday conversations have become urgent and we’re always available on demand. That’s mostly because we’ve become addicted to our cellphones. But the answer isn’t just to turn them off. Dr. Manny talks to Nancy Colier, author of “The Power of Off: The Mindful Way to Stay Sane in a Virtual World” about what we can do to manage our addiction.

One of the most important issues facing nearly everyone in the Western world is the onset of technology addiction. It’s effecting all of us. It’s so bad that we literally gather together in person yet don’t engage, we stare at our phones. Nancy Colier came on the podcast this week to talk about her new book ‘The Power of Off – The Mindful Way to Stay Sane in A Virtual World.” Nancy is a brilliant and thoughtful psychotherapist and spiritualist… hear more… http://zachleary.com/2016/11/04/iah-episode-65-nancy-colier/

Change Your Attitude… Change Your Attitude

Our reliance on technology is rapidly changing how each of us experiences life. We’re facing new issues and difficulties, we’re encountering new emotional triggers, and we’re relating to each other in new ways. The promise of technology…

Join My Email List

About Nancy's mindfulness groups/workshops

-Lisa Zunshine, author of Getting Inside Your Head: What Cognitive Science Can Tell Us about Popular Culture.

"Thank you so much for the wonderful meditation experience! It was profound, joyful, heart-centered and deeply soul nourishing.

"What a gift and a relief to find that we can each choose the way (to meditate) that's best for us! I can't even tell you what a difference that discovery has made. Mindfulness and meditation now feels organic and nurturing. What a wonderful day of discovery, community and connection."

-Julie Nelson, opera singer

"Nancy's mindfulness talk and guided meditation helped slow down the spinning wheels of an extremely overactive mind, leaving me more centered and grounded, calm and present in my own life."

-Karen Greenberg, illustrator and author

"I attended one of Nancy Colier's gatherings a few weeks ago and loved it. I felt relaxed for hours afterwards, and slept great that night!"

-Meryl Zegarek, Founder/President, Meryl Zegarek Public Relations

"It was a great experience. (Nancy is) a skilled and engaging facilitator and the examples (she) gave helped shed light onto concepts abstract to me."

-Susan Lerner

"Nancy's intuitive guidance created a safe and relaxing space to experience group meditation! "