Hello LMS7299! I also am new to Sparks. Was trying to find reminder of how to calculate Weight Watcher points and found information on this site. I'm optomistic and excited to get results. I just married 7 weeks ago and as so often happens in new relationships, I've started gaining weight at a rapid speed. Already needed to lose weight before we married but now I'm getting to that extremely uncomfortable state. Need encouragement and an understanding pal to walk this walk with me.

Welcome LMS7299!!! You're off to a great start!!! Sparks really is a wonderful website to develop a healthy lifestyle to get fit and lose the weight .... permanently!! And you've got the supportive folks on Sparks to help you along the way as well!! So have fun with your nutrition and fitness plans while you become the new, slim, healthy you!!

"All our dreams can come true, if we have the courage to pursue them." Walt Disney

Now that I have reached my BIG 50: Years wrinkle the skin, but to give up enthusiasm wrinkles the soul.

I just came across this site yesterday and started today. I'm really excited about doing this and everything seems to be going good for the first day. My goal is to lose about 25 lbs. in the next 6 months.

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