Happy B-Day Panam!!

Birthdays always have their own little dynamics. But what went down this year really kind of knocked me out of my shoes. A farewell to friends in Tegucigalpa turned out to be a whirlwind of media attention that quickly turned into a hurricane … Here are the top 8 RULEZZZ you should always stick to when cycling across the Americas and happen to celebrate your B-DAY in the Caribbeans