Audio #8 Buddhist Master, Tröma Rinpoche Kali Ma on Meditation

What a unique and rare opportunity to hear directly from an English-speaking Buddhist master
on the profound impact meditation has on alleviating fear and anxiety. Listen as Tröma
Rinpoche Kali Ma explains how to do Calm Abiding, a mindfulness meditation practice and why
it is so important for long term mental clarity and overall good health.