Despite what you may think, you are most likely NOT receiving adequate vitamin D from your diet. In fact, today most Americans are considered vitamin D deficient. This is due to the fact that vitamin D is notoriously difficult to obtain via the diet.

Having a leaky gut increases the risk for a number of modern day diseases such as heart conditions, cancer, autoimmune conditions, asthma, and diabetes. It may also masquerade as depression, anxiety, skin conditions, digestive issues, obesity, and fatigue. As more research surfaces, it seems that no matter what your ailment, a leaky gut could be at the root.