Why Seek a Coach?

You recognize that some part of your life could be better, more fulfilling, more enjoyable than it currently is; maybe you even suspect that your whole life - and those of your loved ones - would benefit from a change, even if you're not sure what that might look like. Like counseling, coaching is about making changes through deepening awareness; unlike counseling, coaching is notappropriate for those who are in crisis or need treatment for a diagnosable condition. ​Coaching is a supportive partnership for: ​​

​Seeing new possibilities for your life

Making difficult choices in the face of too many good options - or not enough

Creating specific, measurable plans for change

Staying on track through accountability

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What to Expect from My Coaching

I will step into your pain with you - not to take it onto myself, but to stand with you as you bravely face it.

I will invite you to consider ways to change both your inner and outer dialogue about how you understand your self/soul and your work; to begin shifting your choices and beliefs from scarcity to abundance.

I will strategize with you about what's working, what's not working, and what might be possible that you're just not seeing.

I will encourage you to draw on resources of heart, head, and spirit.

I will challenge you in these ways:

To see and celebrate your progress in any area; we'll work to keep self-criticism at bay.

To accept that plans change as your priorities change - and that it's not only OK, but necessary to make adjustments based on what life throws your way.

To be specific - very specific - about the change you want, the plans to get there, and the accountability you most need to follow through.

Cost

I work with clients - both individuals and organizations - to create programs and fees that are affordable. I offer special rates for non-profit employees and organizations, so please don't assume that you can't afford to have caring, supportive coaching! Contact me to explore possibilities.

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Coaching Certification

Anyone can legally identify and market himself/herself as a life coach. This can create confusion and inconsistency. While no states currently license/certify life coaches, there are several organizations which do so, the largest and most reputable being ICF (International Coach Federation). I am an Professional Certified Coach though ICF which means I have:

Met rigorous training requirements through an accredited training program