How to assist in this great transformation

'Yes, the changes on this planet are picking up faster, accelerating. Many people are upset, disturbed, confused. Governments are very confused. All they know to do is fight, protect their small self. Break those attitudes for their sake. Break those attitudes, softening into the pain wherever you see it. That dissolves it and then the people start to behave more heart-fully, more kindly, compassionately.
Higher frequencies are coming into you all the time. This is another reason to be soft and receptive to the subtle, so that you can embrace these frequencies, these energies. They’re transforming you, transforming your brain. All the energy centers, the chakra centers, are receiving boosts of Light, upgrading you could say. The chakras are being upgraded.
The way to assist in your own transformation is to eat well, do your exercise, stay in Divine communion. Eating and exercise help the body, but the body is getting vibrational lifts and any stagnancy in the body is being pushed out. So you can help that by doing things that increase life force in your body - breathing deeply, eating foods with life energy, letting the flow of live force through your body increase.

When you walk or exercise it’s important to connect with the life force. Connect with life energy. Connect with me. Connect with the Divine Presence consciously, and then vitality will be assured. Don’t exercise as a small individual unit. Exercise as part of the whole universe, an aspect of the whole universe that is expanding and progressing. Just shift that awareness and you will be placed in the flow."

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Some of the many people from around the globe who have benefited from Divine Mother Guidance and Healing programs

Thank you for showing us how to bring the light back into our lives and for showing us the ways to keep increasing it.”

Ever since participating in these sessions, I feel more loving to everyone around me. I now spontaneously hug my wife much more often throughout the day.”

I’m going to recommend you to all of my friends. You’ve completely changed my whole life and I want to share this with everyone.”

I feel completely transformed. I’ve never felt such a profound inner balance and clear connection with God.”