Development Squad Physical Fitness Programme

The development squad summer physical fitness programme with Anthony Begley will begin this week. Player from Under 15, 16 and 17 football and hurling squads are asked to attend one session per week, if players wish to attend two sessions per week that’s fine. All players should attend at least one and as Anthony Begley explained at the parent / coach meeting last week this will not impact on their club preparations

The following sessions will be put on for players to attend. Please note there are two sessions per night, one at 7pm and one at 8pm. Players should arrive in time to take part in one or the other.

All players should come with boots and trainers.

Club Derry Physical Fitness Sessions 2012

Desertmartin GAC

Owenbeg

3rd July – 7pm and 8pm

6th July -7pm and 8pm

10th July – 7pm and 8pm

13th July – 7pm and 8pm

17th July – 7pm and 8pm

20th July – 7pm and 8pm

24th July – 7pm and 8pm

27th July – 7pm and 8pm

31st July – 7pm and 8pm

3rd August – 7pm and 8pm

7th August – 7pm and 8pm

10th August – 7pm and 8pm

14th August – 7pm and 8pm

17th August -7pm and 8pm

21st August -7pm and 8pm

24th August – 7pm and 8pm

28th August – 7pm and 8pm

31st August – 7pm and 8pm

If a player can’t make those times he should contact Anthony Begley on 07714756260