Everything You Should Know About the Ketogenic DietMen's HealthI'm beginning to hear more and more people lecture me about the benefits of the ketogenic diet. “Keto burns fat fast! It turbo-charges your energy! It fights disease! You can eat all the bacon you want!” But as is so often the case with diets...and more »

“Clean eating” promotes unhealthy habits—especially among kidsQuartzBut while some clean eating plans are focused on a balanced diet—with less processed and more whole foods—others are extreme. Some advise cutting out things such as gluten, or whole food groups, such as grains and dairy—all the while advising us to ...

Ever wondered how much your pet's diet impacts the environment?Mongabay.comMeat production has well-documented impacts on the environment, as Okin notes in a study he published this month in the journal PloS ONE: “Compared to a plant-based diet, a meat-based diet requires more energy, land, and water and has greater ...

Freeman Medical Focus: Autism Diet ConcernsFour States Homepage"The most common issues we've seen in our clinic is what we call food selectivity, meaning that the kiddos are eliminating entire food groups in their diet, mostly fruits and vegetables. The foods that they tend to gravitate toward are the snack-type ...