Monthly Archives: July 2014

I find that I eat more come fall and gain weight for the winter. I believe it is an ancient survival gene that compels me to crave high fat foods to prepare for the lean winter time. Come summertime I … Continue reading →

Like Tracy Chapman said… If not now then when If not today then Why make your promises A love declared for days to come Is as good as none Let’s look at this in terms of self-love. You can make … Continue reading →

Our next Rapid Raw Weight Release Rumpus begins on Saturday August 2nd! The Rumpus is also known as The Raw Cup as it is a tournament in which participants compete in teams, earning points for their teams with a system … Continue reading →

I had a wonderful conversation with a beautiful woman yesterday. My mouth dropped open when she told me she was 53. I had to ask her “pardon me, could you say that again?” 3 times. I thought she was a … Continue reading →

Whether you want to go raw for a day, a week, a month, or a year – our 2-Program Lifetime Membership to the 21 Day Raw Cleanse and the 28 Days Raw Experience can help you begin safely and support … Continue reading →

Wisdom is deep knowledge gained through life experience and the perspective of years. I seek to gain wisdom to live right, to walk my unique path, inspired, going with the flow, following the grain of the wood, to come into … Continue reading →

Research shows that relaxing is key to reducing the stress hormones that cause us to store fat in our tummy area. We all know about deep breathing, yoga, meditation, prayer, and getting out in nature. And we also all know … Continue reading →

An article in Salon opens with the question… “Could there be a clear difference between organic and non-organic food? An international study, due out next week, in the journal British Journal of Nutrition, presents evidence that there is, indeed, a discernible … Continue reading →