Take Your Training to Next Level with Tougher Competition

8/27/2013

There's a very simple mental strategy you can use to take your swimming to the next level this long-course season. It takes courage to use, and you'll probably feel uncomfortable in the process. However, Dr. Alan Goldberg guarantees that if you adopt this strategy as your own, and can tolerate the discomfort that comes with it, this new strategy will move you several steps closer towards reaching your big swimming goals.