“Love and intimacy are at the root of what makes us sick and what makes us well,” says Dean Ornish, M.D., who explores the connections between love and health in his bookLove & Survival. “When you look at the scientific data, the need for love and intimacy is as important and basic as eating, breathing, and sleeping.”

Our very survival and health depends on our ability to strengthen relationships, nurture personal bonds and also release those relationships that adversely affect our lives. It is in our ability to Release – Balance – Focus that our longevity, health and happiness rests.

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Relationship Blog

7 Best Ways To Strengthen A Relationship It is both an art and a science in how one is able to create, nurture and strengthen a relationship. Human relationships are dynamic, ever evolving and in need of constant care. They are both our most valuable commodity and at...