Snowflake Principle of Yoga

The Snowflake Principle of Yoga: A series of weekend immersions for yoga teachers and dedicated students

You have probably heard the saying that no two snowflakes are exactly alike even though they look similar to the naked eye and are comprised of the same basic elements. The same is true of our bodies. While we all have the same bones, muscles and joints; the shape of those bones, the flexibility and strength of the muscles are different for each of us. That means each of us is our own unique puzzle, with different movement possibilities. It is important to understand what keeps you or your students from doing a particular movement or posture, in order to practice safely and therapeutically.

Whether you are a yoga teacher looking for a deeper understanding in order to be a more effective teacher, or a student wanting to expand your knowledge beyond what you get in regular group classes, you will walk away from this weekend with insights and tools that will change how you teach and how you practice yoga.