Dr. John Berardi Advanced Nutrition Information

We want a flat sexy stomach and even ripped abs. That’s the bottom line. (Same goes for me, too.)

But research proves that cardio alone doesn’t work. And neither does DOUBLING your workout time (I just read a study where a 60 minute workout actually resulted in LESS fat loss than a 30 minute session).

Plus, you’ve seen my hilarious diet vs. exercise videos that PROVE diet is more important than your workouts.

Without changing your diet, even the best program in the world (i.e. Turbulence Training) will only help you lose a couple of pounds per month.

That’s why you need advanced nutrition knowledge to go with your advanced TT workouts…so that you can lose 15-33 pounds in 4-12 weeks.

So here’s the good news.

My long-time friend and world renowned nutrition expert, Dr. John Berardi is offering you an advanced course in the state-of-the-art nutrition coaching.

Craig Ballantyne is the author of The Perfect Day Formula: How to Own the Day and Control Your Life. Craig has been a contributor to Men’s Health magazine for over 17 years. Today he teaches his gift high-performing entrepreneurs how to squeeze more out of their days, increase their income, and make more quality time for their families in his Perfect Life Workshop and Work-Life Mastery programs. Craig used his own advice to overcome crippling anxiety attacks in 2006, and he’ll teach you his 5 Pillars of Success so you can increase your income, decrease your work time, and live the life of your dreams. Learn more about Craig at craigballantyne.com

About ETR

Early To Rise delivers science-based systems and structures to help people achieve a higher level of performance. We share proven strategies for success and help our readers steer clear of fads, gimmicks, and frauds. This ensures a win-win relationship between our readers and ETR, and creates faster results for everyone.