Category Archives: This and That

So here I am again. It has been YEARS!!! I decided to get excited about weight loss again. I decided to put me first and concentrate on finding my happiness in myself. I want a healthier body and weight. I … Continue reading →

So it has been awhile but I am back. I used the oldest excuse in the book ..”life and stress”…to lapse back to my ways. I tried to stay on track during my coast to coast relocation. I mean I … Continue reading →

I know personally I am in denial on how much weight I have gained. I mean I see the number I know the scale doesn’t lie but I lie to myself sometimes. I try to tell myself it is all … Continue reading →

Doesn’t matter how fit you are…don’t sit… by quoo, on Flickr I read an article today that really caught my attention, especially in this computer age. The article was titled: The Most Dangerous Thing You Will Do All Day. To … Continue reading →

Mortality confronts each of us every day through the choices we make. Should I drive fast to work? Should I smoke? Should I drink? Should I eat this slice of greasy pizza or this fresh salad? Have you ever wondered … Continue reading →

Addicted to Food premiered tonight on the OWN Network. Archana Ram over at Inside TV has a write-up on the new reality TV series. “Treatment shows have enjoyed a long shelf life on TV, but while it all started with … Continue reading →

I was reading an article in the USA today by Amanda Gardner (http://www.usatoday.com/yourlife/fitness/2010-09-09-fat-perception_N.htm) titled “30% of overweight Americans think they’re in normal range”, and it got me to thinking about my own weight loss struggles. Why am I so fat … Continue reading →

Should I Do Weight Watchers? Should I give Weight Watchers a try? As Janette’s husband and a true calorie junkie, I have been wondering lately the same question many of you may have been asking yourself — Should I do Weight … Continue reading →

Goals by band geek ’09, on Flickr Today I was thinking about where this Weight Watchers journey is going to take me. I decided to look to the future and decide on an ultimate goal and actually write it down and commit … Continue reading →