Monthly Archives: February 2018

If you are one of the many people struggling to lose unwanted fat, then you understand how frustrating it can be. Stomach fat can be especially difficult to get rid of, whether it’s the result of hormonal changes, pregnancy, or simply aging. The good news is that you don’t need to live with unsightly stomach fat. You can look into the benefits of a tummy tuck, instead.

The professionals at Gabay & Gottlieb Cosmetic Surgery understand that if you want to get rid of that tummy fat once and for all, that a tummy tuck can be the perfect solution. A tummy tuck removes extra fat and creates a flatter stomach. Want to learn more? Our staff provides tummy tucks for interested clients, and we’ve got three benefits for you to consider. Here they are:

1. Removes stretch marks

Stretch marks are created when your connective tissue is stretched beyond the limits of its elasticity. Essentially, your skin is stretched to the point of overwhelming itself, which causes tears that form into horizontal lines on the skin.

While there are hundreds of creams and lotions on the market that claim to have the ability to erase stretch marks, the truth is that their benefits are questionable at best. The removal of fat through a tummy tuck procedure remains the most efficient way to remove those resistant stretch marks once and for all.

2. Improves posture

It doesn’t take too much investigation to figure out that carrying excess weight can weaken your abdominal muscles. In addition, the extra weight can contribute to a condition referred to as “sway back.” This condition results in unnatural curvature of the back, combined with softened abdominal tissue. Sway back can also create back pain. A tummy tuck will strengthen these abdominal muscles and, in turn, support your spine so that you can stand up straighter. Any back pain that you might have experienced before will also be alleviated.

3. Makes clothing fit better

Even people who have an easy time losing weight might find that some fat still remains in their abdominal area. If you feel like you are at a relatively healthy weight, but still unhappy with the stubborn fat deposits around your midsection, then a tummy tuck can help.

Skin laxity and fat can make your clothes feel tight and uncomfortable, even if they fit around your hips and bust. Sometimes, after losing weight, you’ll find that loose skin simply doesn’t shape to your new body contour appropriately. After a tummy tuck, you’ll discover that your midsection is slimmer and smoother. Clothes will simply fit better and look better, too.

To learn more about the benefits of a tummy tuck, contact us at 1-888-501-4685.

Now that the new year has officially arrived, everyone is setting resolutions to improve their lives in the new year. If you spent too much time last year putting yourself down or not going after the things you want thanks to a lack of self-confidence, try incorporating some of these tips that will help you increase your self-esteem in the new year!

● Try daily positive affirmations. You are what you think you are! Many swear by the power of daily positive affirmations to jump-start their day and get them ready to work towards their goals. Repeating phrases like “I am good enough,” “I am worthy,” and It’s my time” into the mirror gives many professionals the fake-it-till-you-make-it attitude that they need to start the day.

● Indulge your hobbies. Whether you’re a busy mom always running back and forth from your children’s appointment and extracurricular activities or you’re a CEO that seems to never get a break from meetings, taking time out of your schedule to focus on your hobbies and things that make you happy can do wonders for your self-esteem. Setting aside as little as fifteen minutes a day to have a cup of tea and reread your favorite book or go for a walk along a favorite trail can help to reconnect you back to your sense of self, resulting in a more confident and self-assured you.

● Don’t be afraid to splurge on yourself. Though most of us don’t have the money to splurge all the time, a little indulgence here and there is great for your self-esteem. Whether it’s a manicure or a double mocha from your favorite shop, investing in things that make you feel good has a radiance effect that will carry over to how you carry yourself. If you want to improve your body, consider getting cosmetic surgery. At Gabay & Gottlieb Cosmetic Surgery Center, we offer tummy tucks, breast augmentation, and more for those in Philadelphia and other local areas.

If you’re looking for a more immediate and physical way to improve your confidence and help you walk with your head higher, contact the team at Gabay & Gottlieb Cosmetic Surgery Center. We offer a variety of cosmetic procedures including breast augmentation in Bucks County, PA, and other local areas. We can help to set you up for a free initial consultation to help you decide on the best way to step into the new year with a body you’re more comfortable in. To learn more about improving your self-confidence, contact us at 215-501-7565.