12 Stupid Things That Mess Up Recovery

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Product Description

Author: Allen Berger PHD

To grow in recovery, we must grow up emotionally. This means getting honest with ourselves and facing up to the self-defeating thoughts and actions that put our sobriety at risk. Although there are as many ways to mess up recovery as there are alcoholics and addicts, some general themes exist, which include

confusing self-concern with selfishness

not making amends

using the program to try to become perfect

not getting help for relationship troubles

believing that life should be easy

In simple, down-to-earth language, Allen Berger explores the twelve most commonly confronted beliefs and attitudes that can sabotage recovery. He then provides tools for working through these problems in daily life. This useful guide offers fresh perspectives on how the process of change begins with basic self-awareness and a commitment to working a daily program. (Softcover 136 pages)