Dualism can be described as a polarity project. We polarize our options as desirable or undesirable, and lose interest in that which does not fall into either extreme. This duality provides a footing for clinging and for the birth of the I. Seeing through this charade helps us unlearn it.

The root cause of suffering. The Middle Way. Keeping the mind in the middle. Sati and Mahasati. In the talk, Ajahn Jumnien refers to medical illustrations of human anatomy. The teaching is given in Thai with translation in English by Phra Somchat, Amdee Vongthongsri and Ginger Vathanasombat.