Mental Health

Self-care is something I had to recently learn to consistently include in my routine. As nurturers, it is common for women to naturally put themselves last when it comes to their needs. However, I've found that I was doing everyone a disservice by not taking care of myself, and ultimately not bringing my best self.
Most of us wear many hats; fulfilling duties of being wives, mothers, aunties, … [Read more...] about Self-care September

Today, (6/5/2018) fashion designer, Kate Spade, was found dead by a housekeeper. It is said to be an apparent suicide. She became a household name for her beautiful clothing, jewelry, and handbags. Many social sites and celebrities outpoured their condolences, and concern throughout social media for her and her family. No other details have been released in regards to her sudden death, but it’s … [Read more...] about Suicide Awareness

I don’t take it by coincidence that my blog is completed in the month of May. May is Mental
Health Awareness month. According to the US HHS Office of Minority Health, adult black/
African Americans are 20 percent more likely to report serious psychological distress than
whites. While the number of blacks being treated for mental illness, and diagnosed with a
mental illness is also … [Read more...] about The Introduction

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MEET SHARNICE

Hi! I am Sharnice Brown. I am a wife and a mother. Reading, learning, and growing is my passion. I love witnessing people grow into the best version of themselves.

Thank you for visiting my blog and taking this journey with me. Remember to BLOOM!