Tag: food revolution day

This year, my participation for Food Revolution Day will not be a recipe but an amazing interview I did of my mini-superhero! Everyday, he amazes me with his comments about food, remarks about what he observes and questions about our bodies. He is so curious and we love it!

A few notes about this video:– We are so proud that he understood the concept of indulging once in a while but being healthy is a priority!– I am the one asking the questions and it was as naturalas possible since I communicate with him ONLY in French!
– I did NOT tell him to say something in particular, we just chatted for 15 minutes in front of the camera!
– I did questioned him in a way to get him to repeat some sentences he has said in the past.

A few ideas that he says a lot but did not express:
– He loves to cook/help with his parents in the kitchen
– His younger sister is following his footsteps!

Finally…
– Introducing any food as soon as they started solid food has been a key in the developement of their palate! I am so proud that they eat EVERYTHING!

Like this:

On May 16th, for the 3rd year, the Food Revolution Day campaign will be held. It is a world-wide movement to encourage kids, family, everybody in school, organization, everywhere to eat healthy and cook from scratch.

As a mother myself, I totally agree with the message that Jamie Oliver is trying to spread. It is our duty, as parent, to teach the basics to our kids: how fruits and vegetables grow and understanding nature, learn how to cook and bake and enjoying healthy meals and snacks.

I encourage you to go and visit www.foodrevolutionday.com and pick what you will do to be part of it! You can do something with your co-workers, at school or at home, it can be a recipe, discover a new vegetable.