Connecting to your heart wisdom with Connie Chapman

In this episode I connect with Connie Chapman, a one of a kind life coach who guides you inwards to embody love, unravel fear & ignite your heart.

We had a heart-warming conversation, where we shared our journeys into authentic living, especially when it comes to moments of change.

My favorite nuggets of wisdom:

+ Having the courage to share with the world who you really are

+ It is safe to feel. Fully feel.

+ Navigating through transformation with self-compassion and patience

+ How to handle grief that comes with letting go

+ Surrendering to the unknown

+ For highly sensitive people, and anyone on a soul journey, relationships are soul contracts

+ The beauty of the heart energy

+ How life breaks us open through heartbreaking events

+ How the inner masculine and inner feminine play out in our relationships

+ Tuning into our body wisdom

+ Showing up for your work VS showing up for yourself

Connie and I deeply connected and I hope you feel the same way too. Let yourself be embraced in a warm hug. Cosy up in a blanket, drink a herbal tea and light a candle.

Enjoy the journey!

About Connie:

Connie Chapman is a Life Coach, Speaker and Writer empowering bigdreamers and soul seekers to create lives they love (from the inside out). Through her international 1:1 coaching practise she has personally guided hundreds of women and men to break free of their limitations and unlock their true potential. Connie is the creator of The 90 Day Transformation Project, and host of the top ranking podcast Awaken Radio, which shares heart-felt conversations and inspiring interviews with experts and thought leaders from all over the world.Known for her authentic, honest and soulful approach, Connie’s transformative work is all about re-connecting with your heart and inner wisdom, embodying more love, peace and freedom, creating a mindset that empowers you, and learning to truly accept and value yourself.