20 Recipes for Low Carb Dairy-free Baked Goodies

I’ve recently been getting a lot of comments asking whether I could post more dairy-free recipes on my blog. Dairy affects women with PCOS differently, some are affected negatively and some (like myself) aren’t affected at all. It really depends on your body and how it can handle dairy. I know that those who follow a dairy-free low carb diet or ketogenic diet sometimes have difficulty finding good recipes that are dairy-free. Most low carb recipes usually contain some kind of dairy, and most paleo recipes usually contain some sort of sweetener (maple syrup, honey, dates) or some kind of starch (cassava, arrowroot, tapioca) that is high in carbs. I decided to contact some of my fellow food bloggers to compile a list of dairy-free baked goodies from myself and them that are low carb, aka gluten-free and sugar-free! I hope this list helps anyone who follows a dairy-free diet!

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About Mira

A self-taught home cook, originally from Montreal, Canada, that was diagnosed with PCOS (Polycystic Ovarian Syndrome) as a teenager. Realizing the only way to thrive with PCOS was to change her lifestyle, Mira decided to go on a culinary journey to heal herself. By eating organic, gluten-free, sugar-free, low-carb, and low-calorie meals, her PCOS symptoms started to disappear and most importantly her periods came back. This blog is dedicated to all the women out there who want to heal themselves the natural way, learn how to cook healthy delicious food, and take control of their symptoms. Read More…

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