Musing on yoga, wellness and living a healthy, happy life

January 25, 2015

Rules: A sign of disconnection

Picture by Paul Proshin

You do not have to tell someone who is in love with life and deeply connected to themselves and the world around them not to commit murder. They wont.

Anytime I am in a situation where there are pages and pages of rules, it is a sign of disconnection. If it is at work, it is a sign of disconnection from the task at hand, the job or the employees. If it is in a relationship, it is a sign of disconnection from the other person. If it is rules that we are putting on ourselves, it is a sign of disconnection from ourselves.

Instead of laying down more rules, ask yourself, "how did this disconnection come about and how can I get connection back?"