How can I pass data from a VC to another in Swift 3 without a segue?

I have an issue passing data trough a segue because I'm using protocols to show my data. But I need to find a way to pass the data I have in a View Controller to a second one. The big issue is that I need the information in Swift 3 because the solutions that I have found are only in Onjective-C.

Well, please forget the example that I showed you. The only thing that I need to do is to pass the information inside a uilabel in my first View Controller to another uilabel in the second View Controller but without using a segue.