Cee’s challenge page Rudbeckia laciniata, commonly called cutleaf coneflower,[1] is a species of flowering plant in the aster family (Asteraceae). It is native to North America, where it is widespread in both Canada and the United States.[2] Its natural habitat is wet sites in flood plains, along …

Last November, I wrote a post about my on and off relationship with yoga. I mentioned this book: Adaptive Yoga Moves Any Body (Created for individuals with MS and neuromuscular conditions). Here’s my overview of …