Sunday, January 18, 2009

Rough Week

It was a rough week for me. I ran only twice and worked out only one and a half times. I was doing well with the weight then hit a little bump on Thursday. I am supposed to work out this morning, but after having danced at my sister's Christmas party for two hours my knees are killing me and I don't know what I will feel like tomorrow morning. However, if the knees hurt, I will do the upper body workout so that I am still on track.

It's not about being perfect but making sure you keep going and don't give up! I wasn't perfect this week either (No stairs on Friday), but I went snowboarding for 4 hours on Saturday which was fun and very tiring!