Hi I'm Shalene I'm new completely new lol... I'd love to learn more about meditation & practice it more! So far it has helped in a lot of areas in my life. I'd like to study more about it & hear others thoughts on there practice & any ideas & just any sort of feed back!

---The trouble is that you think you have time------Worry is the Interest, paid in advance, on a debt you may never owe------It's not what happens to you in life that is important ~ it's what you do with it ---