Whitsons Community Blog Forum!

Welcome to Whitsons’ community blog forum! We believe it is important to get involved with our team members, clients, and customers, as well as create a space for information exchange, interesting perspectives, and interactive communications.

Here, you will find professionals from all around the company sharing their experiences and knowledge on a range of topics, from industry-specific trends and recipes to health and nutrition and team motivation.
Feel free to subscribe to this page (see button top right-hand corner) to be notified of the latest postings. If you like something you read, go ahead and share with your friends on Facebook, tweet it or send the link as an email.

We look forward to hearing your feedback, and to share about everything we stand for: People, Food, and Communications. Enjoy!!

Did you know that one apple provides as much dietary fiber as a bowl of bran cereal? That’s equal to one fifth of the recommended daily intake of fiber. Apples are also loaded with pectin, a soluble fiber that aids digestion and may help reduce cancer and heart disease. Apples are so diverse, you ca...

It is officially fall, which means it is not only the season for warm sweaters, pumpkin picking, and football, but it’s the perfect time for eating apples.
Nutritional Benefits of Apples:
Apples are not only full of flavor, but they contain important vitamins and minerals as well. Their nutri...

It’s fall and apples are now in season! Fall is a great time to start cooking with apples and incorporating this delicious fruit into your diet. Apples have many nutritional benefits due to them containing many essential vitamins and minerals, fiber and antioxidants.
Try our recipe for a tart a...

From canned pumpkins to pumpkin seeds – and even pumpkin pie – the health benefits of these bright orange, smiling Jack-o-Lanterns extend far beyond the Fall and Halloween season. In fact, pumpkins are perfect for a year-round, healthy treat! Outlined below are a just few of the many health benefits...