Category: Lifestyle

Even if we hold the view that everything happens exactly the way it is supposed to we are not immune to experiencing the feeling of regret and wondering what life would have been like if we had said YES to a situation in our lives instead of NO. There is a great deal we can […]

You have probably heard the saying that we must experience darkness to be able to appreciate the light. This could simply mean for example that we would not know what being happy felt like if we had never been sad. Or that we are much more able to be grateful for having been given something […]

One of the lessons yoga and meditation practice can teach us is the art of being still. Maybe you too are one one the many people who feel the constant need to be in motion. So many of us are reacting to life all the time; always doing something or trying to figure out what […]

…Or, A Tale About Life Do you know this feeling of not having been given the manual for life? I can recall times in my life where I had felt utterly confused as if everyone around me was playing some sort of game and I had been left without the instructions. Yet, I have been […]

As we travel along in life there are many people who cross our path. Some are meant to walk along side us for a long time while others may accompany us for only a short time. There are those people too who are very present in our lives and still others who we only see […]