I'm not just a PT, I'm also a parent!

Monday, March 26, 2012

Popcorn is health food!?

Go ahead and eat up, folks! Just make sure your family members can eat popcorn safely, since it's a choking hazard for those who cannot chew or swallow well. Our family enjoys air-popped popcorn with I Can't Believe It's Not Butter! spray (ZERO calories!) and either Brewer's Yeast (also called nutritional yeast, sold at health food stores) or parmesan cheese.

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About Tana

As a mother of four boys, one with special medical and behavioral needs, I hope that I can be an empathetic ear to the families of those with whom I work. I believe that building a relationship is the key to success in physical therapy!