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Yogi Bhajan taught a Meditation for Atomic Radiation on May 17, 1978. He also gave an Anti-Radiation Juice recipe to Tarn Taran Kaur during the time of the Chernobyl nuclear disaster. We've also included Therapeutic Bath instructions for decreasing radiaton levels. This is all useful information for those of us who live in areas high in ‘natural’ radiation as well as those in Japan in the disaster area.

Our dear sister, Tarn Taran Kaur, just sent us this note about dealing with radiation:

“In 1986 when the Chernobyl nuclear disaster occurred we were living in Hamburg, Germany. The winds carried the radiation west.I called Yogi Bhajan directly and he gave us this recipe:

Anti-Radiation Juice

The best foods to eat after radiation exposure are:

Seaweed and Miso in various forms. Also beets, carrots, onions, and garlic. Since the radiation may be on the fresh plants, sprout seeds and beans to replace fresh greens.

We practiced the Radiation Meditation diligently.

It is very important to keep the immune and nervous systems strong. Therefore keep up with yoga and meditation. Some of us were so occupied with helping others that we exhausted ourselves….don’t make that mistake. So please also take care of yourselves, stay healthy, and sleep adequately.

Our love and prayers are with you.

Humbly,

Tarn Taran Kaur”

Therapeutic baths can also be helpful for decreasing radiation levels and eliminating toxins.

Therapeutic Baths for Elimination of Radiation, Chemicals, and Metals

By Dr. Linda Lancaster

Therapeutic baths are utilized to cleanse and neutralize many types of pollutants.

Baths should be taken in water as hot as you can handle without feeling faint.

During the period of soaking, the toxins are drawn to the surface of the skin.

As the water cools to slightly below body temperature, osmotic exchange of fluids takes place and the toxins are drawn out of the body and into the tub of water.

If you have high blood pressure or heart weakness, do not make the bath too hot, and check with your doctor beforehand.

Sea Salt and Baking Soda Bath: For most types of Radiation

Pour one pound of pure salt and one pound of baking soda into the tub of hot water. Use sea salt or kosher salt—check the label to make sure there are not any additives. Soak in the tub for 20-30 minutes or until the water cools.

Pour two pounds of baking soda into a full tub of hot water. Soak in the tub for 20-30 minutes until the water cools.

Clorox Bath: For Elimination of Chemicals and Metals

Pour 1/2 cup of Clorox into the full tub of hot water. Soak in the tub for 20-30 minutes or until the water cools. Use only Clorox brand bleach. Do not use Fresh Scent or powdered bleach or any other brand.

Apple Cidar Vinegar Bath: For Elimination of Uric Acid Deposits and some Chemicals

Pour one quart of apple cider vinegar into a tub of hot water. Soak in the tub for 30 minutes. Sweating sometimes occurs.