Kennet Leisure Centre – Free at home, on demand workouts available. They have loads of great at home workout ideas, plus other ways to keep your body and mind active. Activities include Digital Coach, Boxing Workouts, Home Workouts, Yoga At Home, Yoga for the Kids and Getting Kids Moving.

Openlearn - Free taster courses aimed at those considering Open University, but everyone can access it. Adult level, but some e.g. nature and environment courses could well be of interest to young people.

Paw Print Badges - Free challenge packs and other downloads. Many activities can be completed indoors.

Prince's Trust - useful advice, guidance and resources so you can continue to upskill by developing your confidence and abilities during this challenging time.

Seneca - For those revising at GCSE or A Level. Tons of free revision content.

Side Quest - New initiative for 13 - 19 year olds to start a rewarding career in the videogames industry. It challenges you to build a game in 7 days, with free software, regular live-streamed masterclasses and supportive online community.

The Youth Employability Service has produced a great guide for young people during lockdown. It contains ideas and activities to keep you happy and healthy, and your mind occupied during these unusual times.

Thinkuknow - an education programme to help keep you safe both online and offline.

Spectrum & Oasis - for high functioning ASD young people. Spectrum is for 11 – 15yrs and Oasis is 16yrs +. Weekly group Zoom calls with sessions filled with chat, games and quizzes. These calls are at 7pm every Thursday. Contact sara@swingsandsmiles.co.uk to book your Zoom call.

Swings and Smiles: 121 SIBSupport - a 121 Zoom call that can be anything the young person needs it to be. Swings & Smiles have a number of siblings that have high needs brothers and sisters so they don’t get to spend much time with their parents as they are caring for or managing their emotional needs, so this might be an escape. It can be all fun and games or we can add in a bit of conventional support where needed. If the sibling wants to talk about something that’s going on or ask some questions this is a good time to do it. Contact sibsupport@swingsandsmiles.co.uk

Weekly SIBSupport Groups - group zoom calls for siblings that are in Year 7 and older which runs on Tuesdays at 12.30pm, and one that can be joined by all siblings which runs on Fridays at 10am. The idea of these hour calls is to have fun. An opportunity to play games or share something we have done during the week. Contact sibsupport@swingsandsmiles.co.uk

Childline - Get support for a wide range of issues affecting young people. Contact them on 0800 1111 or email them through the website. There is also a ‘For Me’ app: from advice to message boards, you can now get everything you need from Childline in this app. It's quick, easy and you can lock it with a PIN. By downloading the app, you're in control. You can talk to them whenever - and wherever - you need to.

The Mix - everything you need to know about mental health, from anxiety and depression to self care and counselling

Timetotalk- A charity that promotes the mental health and emotional wellbeing of young people aged 11-25 in West Berkshire. Time to Talk West Berkshire is still open for counselling remotely via the phone, but all referrals need to be emailed to office@t2twb.org. Follow the ABC of mental health

Young Carers Project (West Berkshire) - Young carers are children and young people under 18 who take on caring tasks and responsibilities within their family that most of us only do as adults.

YoungMinds - YoungMinds Crisis Messenger: If you are experiencing a mental health crisis you can text YM to 8his258. You'll be connected to a trained volunteer in less than 5 minutes, who will listen, help you think through how you're feeling, and aim to help you take the next steps towards feeling better.

Child Bereavement UK – Support and advice from bereaved young people, for bereaved young people. They also have an app that young people can download which has useful resources and a journal element to reflect on feelings.

Daisy’s Dream - This organisation supports children and their families affected by both life threatening illnesses and bereavement, throughout Berkshire and the surrounding areas. Find out more details on their website, on 0118 934 2604 or at info@daisysdream.org.uk

Winston’s Wish – Information, advice and guidance on supporting bereaved children and young people during the coronavirus outbreak.