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Barbara Hannah Grufferman is an author, frequent guest on radio and TV, regular contributor to AARP and Huffington Post, and the Bone Health Ambassador of the National Osteoporosis Foundation. But these are just some of her numerous accomplishments. Most of all, Barbara is on a mission to make our lives after 50 the best they can be.

Barbara is joining us to share highlights from her latest and soon-to-be bestseller, LOVE YOUR AGE: The Small Step Solution To a Better, Longer Happier Life. She’ll be giving us her insights, tips and the latest science-backed information into ways we can make the most of this special time of life.

So be sure to tune in for this inspiring and life-affirming discussion. Like Barbara says: We can’t control getting older . . . but we can control how we do it!