Month: June 2017

Or, “How to Make Cupcakes for your Child’s Event without Losing Your Mind.” When my daughter turned one last year, I was working full time with an hour commute on each side. For as much as I love to cook and bake, with her party scheduled for early on a…

I received a review copy of Born to Eat but was not compensated for this review. All opinions are my own. Just when you get the hang of having a new baby, it’s suddenly time to start solids… Around the time that my now two-year-old daughter was ready to start…

You know that brain fog that happens when you can’t remember the name of someone you just met? This meal is for those nights when you have the same feeling about what to make for dinner. You know there are…things…to make. Pinterest is full of ideas and your kitchen may even…

Welcome to the second edition of Real Moms’ Real Bodies, featuring my friend Anna! Anna is an inspiration to moms everywhere – she decided to have a baby on her own and is totally rocking it. As I mentioned in my post about my own postpartum body image journey, I’m…

It’s really starting to set in that I’m having a baby in a month! I didn’t really notice that my appetite changed that much with either of my pregnancies, but oh boy did it change when I was nursing my first! Give me all the carbs and protein and oh…

Diana K. Rice, RD

The Baby Steps Dietitian

Hi, I'm Diana. Registered dietitian and mom to a toddler and a newborn. Family nutrition is my passion but balancing good health on top of the chaos new parenthood brings is tough stuff! Join me as I navigate feeding myself and my family, one baby step at a time.