It’s hard news to hear, especially at this time of year, but not everyone gets into the school(s) of their dreams. It can be tough to feel disappointed when seemingly everyone around you is celebrating. Your confidence may take a major hit, and it can be difficult to get revved up and excited about where you have been admitted. While this experience is a part of the admissions process for thousands of students every single year, it’s a topic many don’t like to talk about. Below, college admissions advisor Karen Spencer, former admissions officer at Georgetown University and Franklin & Marshall, offers advice to parents looking for help in moving their grieving seniors past disappointing decisions:

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The Insider: College Admissions Advice from the Experts is where College Coach experts weigh in on the latest college admissions topics. We cover everything from application timelines and strategies to tips on financing your child's education.