Please make sure to register if you plan to participate in the event. Your registration will also be your enrollment. Even if you can't make it, we encourage you to donate to a great cause.WOD:GRELEN3 Rounds:10 Clean and Jerks (135/95 or 65% of 1RM C&J)400m Run (or 500m Row)21 American KB Swings (55/35)12 Pull-ups or Ring Rows

JV & VARSITY KIDS*:At 10:30am Coach Blyth will be running a kids heat with a Special WOD for Breast Cancer Awareness!*Kids do not need to register online.