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The goal jobs, relationships, adventures, and everything else we want to achieve do NOT exist on the other side of a smaller, smoother, and sculpted waistline. You and I have dreams and goals for a reason. That reason is for each of us to discover in our own way but if we spend our time, … Continue reading The Real Hidden Messages in Advertising – Part 3 of 3

I recently had an ah-ha moment! I happened during one of my LIVE sessions on Instagram while I was talking about my day job. Bear with me because this actually has something to do with body positivity. During the day I work with entrepreneurs. Recently we've been working on helping them prepare business plans, pitch decks, … Continue reading The Real Hidden Messages in Advertising – Part 1 of 3

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Dear Ana, Congratulations! It's been 10 years but you've decided to go down this road again. Please let me be the first to remind you of a few things: No one else gets to do what you do so do what you need to do for yourself. Everyone's journey is so vastly different that even … Continue reading Dear New Pregnant Me From Old Pregnant Me

We forget that we are authentic people. Each one of us made to contribute and experience this world in different ways. One way not being better or more important than the other. Just uniquely. By being your own authentic self you can inspire others. Not necessarily to buy a unicorn costume and go to a morning dance party but to do something that makes their spirit feel alive.

7 Pool Party Rules Someone has started a mommy group in my community which meets at the pool and I think is super cool and yet I feel odd since my kids are in school now. So basically I just get to hang out and reminisce about the days when my time at the pool … Continue reading Keep Calm and It’s a Pool Party