Self Hypnosis and Clinical Hypnotherapy CDs & MP3 Downloads

Long-term follow-up of self-hypnosis training for recurrent headaches: what the children say.

The author sent surveys to 178 consecutive youths previously referred for hypnosis for headaches. The survey sought current status of headaches: treatment, application of self-hypnosis, headache intensity, frequency, duration after self-hypnosis, generalization of self-hypnosis to other problems, and attitudes regarding self-hypnosis and life stresses. Of 134 delivered surveys, 52 were returned complete. Years after treatment, 85% (44/52) reported continued relief with self-hypnosis, 44% (23/52) reported decreased headache frequency, 31% (16/52) noted decreased severity, and 56% (29/52) reported that self-hypnosis reduced headache intensity. Many (26/52) emphasized the value of self-hypnosis to life stresses. In children and adolescents, self-hypnosis is associated with significant improvement of headaches and with an enduring positive effect for many years following training. Results suggest common and spontaneous generalizability of self-hypnosis by young people to modulation of other problems in their lives.

Articles from the TimBrunson.com blog

Addictions are serious chronic brain diseases, which have biological, psychological, and social implications. They are powerful because they employ neurological processes required for learning and survival. However, they use these vital systems in a way that threatens the addict’s health, relationships, and may often end in criminal prosecution and jail time. So, to understand and treat this problem both the patient and the counselor must know how abuse is encoded, triggered, and reinforced.
Our brain participates in a two-level learning system. Generally, learning can be divided into...

Essentially, psychology is the study of the mind. More accurately the word means the body of knowledge about the mind. Current textbooks, however, describe it as the “science of the mind.” This is despite the fact that many practitioners of the field take a rather idealistic, unscientific approach.
The field of psychology can trace its roots back to Wilhelm Maximilian Wundt, a German whose life spanned the previous two centuries. Wundt is alternatively regarded as a physician, physiologist, philosopher, and as a professor. He established the first formal laboratory for psychological...

If you are anything like me, by the time you reached maturity there were probably numerous things in your history that you regret. These could be things that you said or did – or even failed to do. Indeed, we go through life with this ever growing collection of stuff that we wish we could discard. How we look at those events or failings determines much about your current and future behavior. Your relationships with others and your health can easily become victim to your inability to release the bonds that guilt place on our mind, body, and soul.