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Monday, June 20, 2011

the US army using meditation to achieve an advantage on the battle field and create healthier soldiers. -- http://is.gd/dn84pEthey call it "skills training through mind fitness exercises". "These exercises are practiced 30 minutes a day. Some exercises build concentration by focusing on one object of attention, such as a particular body sensation". uuuhhh...you mean meditation?? whatever you call it, they learned that it benefits the well-being of soldiers. helping to manage stress and improve memory which makes them a better killing machine. ironic. meditation improves our well being leading to more peace and joy in our lives. and if you choose to kill someone, you'll cope much better with the stress of it.