Core Class

Come join the core family at Perkins Fitness! This class, taught be Caroline Perkins, is a fun and challenging class designed to strengthen your body’s core muscles. Core conditioning class can transform your body through the use of medicine balls, cables, resistance bands, Bosu’s, and traditional abdominal strengthening floor movements. The benefits are endless. Core class will help make daily chores easier and improve your sports performance and create a more powerful and flexible you!