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today is my quit date, although i have to admit, i'm going to finish the 4 cigs i have left before i start. i bought the patch to help but it suggests a support system along with the patch for better chance of success. i'm trying to quit because i have ms and history of cancer in my family. been smoking for 30 plus years and recently got sober, so its a lot to handle all at one time. i'm hoping i can find the support i need on this site. anyone have any suggestions before i start/View Thread