Go at your own pace: During testing, go at a pace that is comfortable for you. You don’t need to keep up with Speed McReed beside you. It’s all about form. Except for the snatch test. There you need to move quickly, but still keep form. What I am saying is, “Don’t rush your skills testing”

Chill: If you have done the work, then don’t sweat. Just do what’s gotta be done.

Parking: Important Friday park out on the street, Saturday + Sunday you can park inside the complex.

Are you ready? Sydney Cert is about 8 days away. WooooHoooo.

SIGN UP TO THE CERT HERE if you haven’t already. If you don’t feel ready, just remember you have 12 weeks after the cert to get across the line. We can help.

More Information About The Road to Re-Certification: StrongFirst Kettlebell 1: Week 19/20: 1 day to go

For more information about The Road to Re-Certification: StrongFirst Kettlebell 1: Week 19/20: 1 day to go, or any other fitness related questions you might have please get in touch.

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