penandinkdrawing

Still just doodling, it is so hot at the moment that it is affecting my chronic illness so I am all shaky.
So I did this to remind myself to be gentle to myself when I can’t do what I want and just Breathe.
I think I will colour this one. It’s just a Doodle but if you like please print it and color it, then show it to me @craftwerx.
How do you remind yourself to take it easy when you need to?
#nostigma #colouring #coloring #chronicillness #invisibleillness #mentalillness #creative #breathe #penandinkdrawing #paisley #chronicpain #anxiety #freecoloringpages #zendoodle #endthestigma #howamifeeling