It has everything you’d expect from carb-loaded bread you’d buy at the supermarket, but without all those pesky grains and preservatives. Almond butter and ground flax seeds give it that extra crunch while coconut flour and raw honey add a hint of natural sweetness. Additionally, apple cider vinegar is known to help your digestion system and can help balance out blood sugar levels.

So, go ahead and treat yourself to a lunch worth craving! We promise you’ll never want to go back to plain old wheat sandwiches again.

Deanna Dorman

Deanna is an ACE® certified personal trainer, Balanced Body® Pilates instructor, and NASM® Fitness Nutrition Specialist. She is passionate about inspiring others to lead a healthier lifestyle through fun workouts and healthy food. When she’s not creating new workouts and recipes for her blog The Live Fit Girls she enjoys running with her two dogs and traveling.