Running

I picked up running last year when I decided to sign up for the Great Birmingham 10K, I hadn’t done much before that. Okay, I literally did nothing but I’m so glad I started because it’s helped my mental health

Years ago, I wasn’t bothered about exercise or working out, I mean I did the odd workout DVD, who hasn’t? but nothing major. After my cancer diagnosis I felt it more important than ever to keep fit and keep my