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About Me

My counseling practice is dedicated to equipping clients to live empowered lives. I create an environment of hope through my compassionate, encouraging, knowledgeable and optimistic outlook. My goal is to collaborate with you to create the life of wholeness and freedom you desire.
I specialize in teen and adult mental health including trauma across the lifespan (PTSD and childhood abuse/neglect), depression, anxiety, parenting teens and self-esteem challenges.
I am a registered yoga teach and teach classes regularly at my yoga studio in Centennial.