Okay, it’s cliche. But it’s true. Every morning that you wake up is a morning you can make changes. You can create a new life for yourself. You have that power.

No matter what has occurred in your past, you are strong and powerful. Trauma or physical or mental illness might have convinced you otherwise, but those things don’t define you. Neither do other people’s opinions of you. You know who you are; they can’t change that. And you don’t have to change yourself to make them happy.

You can learn to create the life you want to live. You can learn to live with trauma or illness, and to live beyond it. You can learn to build and mend relationships that benefit you, and sever those that don’t. And most importantly, you can accept yourself for who you are. You have that power, and you deserve that life. And I can help.

Take your power back. Be who you are, and love that person. I look forward to hearing from you.