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6 I’m Stressed Financial situation Work Changes Work Schedule Work Relationships Influence/Control over how I do my work Personal Relationships Health Condition of family members Personal/Family commitments Personal Health Condition Family changes Other significant life event Caring for an Ill or aging family member Travel/commuting School School relationships Community or religious commitments 2012 Consumer Health Mindset Survey – Aon Hewitt, National Business Group on Health, The Futures Company

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8 A Broader View of Wellness: Wellbeing Research highlights the need for “whole person” wellness, that is, “Wellbeing” across five dimensions  Physical — overall health, energy/stamina; your numbers  Emotional — stress/anxiety, depression, intrinsic satisfaction, accomplishment, optimism, confidence, control, empowerment, safety, mental health  Social — work relationships, balance in work and personal life, equity, fairness, respect, social connectedness  Financial/Career - effectively managing your economic life; how you occupy your time; liking what you do in your professional life  Community - the sense of engagement with the area where one lives; volunteerism

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9 Which Way to the Fountain of Youth?  Manage Stress : as the body goes, so goes the brain. Chronic inflammation takes a toll on aging bodies, causing cancer, heart disease, diabetes & depression  Keep Moving : the adult brain is changeable, subject to modification by life experiences, environment, and increased blood flow (e.g. via exercise)  Stay Trim : higher BMI (Body Mass Index) linked to lower brain volume in the elderly. The bigger the waistline, the smaller the brain  Eat Right : food choices that include antioxidants and inflammation fighters, boost brainpower and ability to fight off disease  Avoid tobacco use : smoking, essentially ages the brain, prematurely  Stay Connected : keeping up with friends or making new ones requires the brain to perform mental tasks  Keep Learning : new intellectual tasks stimulate the brain to form new connections, slowing the downsizing of the brain Emotional, Physical, Social Wellbeing

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10 What Will Healthcare Look Like in 2020? Source: Burrill & Company CurrentFuture We Are Moving to an Age of Genomic Medicine

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11 “Scientists who study aging now generally agree that it is realistically achievable to develop drugs that would greatly increase health in later life by slowing the aging process,” says Brian Kennedy PhD. and President, CEO of the Buck Institute for Research on Aging. “Based on what we’re able to do in the laboratory, I think we could extend human “Healthspan” by 15 percent – which would translate to an extra decade of good health for many people.” Washington, D.C., March 28, 2012 – “Alliance for Aging” Press Event Healthspan versus Lifespan

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Healthspan vs. Lifespan 12  Lifespan, a common aging research metric, is how long we live from birth  Healthspan is how long we live from birth, with the best possible health Source: Compression of Morbidity 1980–2011: A Focused Review of Paradigms and Progress. Journal of Aging Research, 2011

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19 We Are at the Beginning The convergence of technology is bringing about a radical change to all aspects of healthcare These changes are placing the patient at the center of healthcare and consumers in greater control of their own health Growing emphasis on wellness and healthy aging Behavioral change, not just therapeutic intervention, important Digital Health Will Touch All Aspects of Healthcare Motorola's DynaTAC 'Dynamic Adaptive Total Area Coverage' let you talk for 30 minutes, could go a full eight hours between charges, was 13 x 1.75 x 3.5 inches in dimension, boasted eight hours of standby time, took 10 hours to recharge, featured an LED display and memory to store thirty "dialing locations". Everyone wanted to be the first to get their hands on these awesomely unwieldy portable analogue brain-fryers. Woo hoo! Digital Health Will:  Change the way we access & deliver care  Enable more personalized healthcare  Improve decision making by providing better data  Enhance value by helping distinguish between what works and what doesn’t Address drivers of costs in our healthcare system by:  Changing unhealthy behaviors  Improving chronic disease management  Allowing for earlier medical interventions before health problems grow costly

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20 For Healthier and Longer Living  Fitbit Ultra, includes an altimeter sensor that knows when you're taking the stairs. Create an online profile to start competitions among your friends and colleagues  The BodyMedia FIT armband is a 3D activity monitor that uses sophisticated skin sensors to detect how many calories you are burning by measuring changes in skin temperature and perspiration. Its wireless Internet connectivity lets you upload your progress and share that information with friends and colleagues  Quality of sleep can significantly affect your health. The Zeo Sleep Manager measures how much time you spent in REM sleep or deep sleep, and how many times you woke during the night.  High-tech Wristbands  MOTOACTV by Motorola  Microsoft Kinect for Xbox 360