Tag Archives: Body care

Things you should know about the Mediterranean Diet The diet practices of people who live in Mediterranean region have received a lot of attention lately because of the health benefits that are associated with it. As a result, people who live in other parts of the world have thought about…

Vitamin B12 for Anemia Vitamin B12 is needed by the body in order to produce red blood cells. Our red blood cells are responsible for carrying oxygen throughout the body. When your body does not have enough of this vitamin B12, it could lead to anemia. When you have anemia,…

[pullquote align=”full” cite=”” link=”” color=”” class=”” size=””]Did you know that chocolate ice cream is higher than fruits like honeydew and green grapes in antioxidants? [/pullquote] There is some great medicinal help in some of the foods we eat. Add the following foods into your diet regularly and you will reap…

Lеmоnѕ аrе not only a great additive for baking and сооking but it hаѕ ѕеvеrаl other uѕеѕ аѕ wеll. Althоugh mоѕt оftеn is еаtеn аlоnе, itѕ еntirе соntеntѕ саn bе used in ѕеvеrаl parts оf life such аѕ cooking, household сlеаning, as a frеѕhеnеr, аnd health aid. Mоѕt frеquently rесоgnizеd…

Having to deal with irritation and inflammation of our body due to a sensitivity to certain foods is a real hassle for everybody. What makes things worse is that these foods make us feel even worse down the road if we continue to take them. [pullquote align=”right” cite=”” link=”” color=””…

[pullquote align=”full” cite=”” link=”” color=”” class=”” size=””]Did you know that regular items and objects that we have at home can be very useful with common health problems and issues?[/pullquote] Yogurt for bad breath Research has shown that living bacteria in yogurt reduces the number of organisms that cause bad breath.…

Here’s to your weight loss! Overweight Americans can celebrate to health and happiness due to a secret solution. It seems that acids in vineyard grapes can delay the growth of fat cells or the development of new ones. The studies show that grapes are something we need to add to…

Do you know your skin is a bodily organ? It is in fact the largest organ in the human body. While acting as a covering for the human body, it also functions as a detoxification unit to remove toxins out of the body through cells and membranes that are part…

The heat is upon us and we drink more liquids. Here is the chance to find the best drinks to lose weight. Don’t make the mistake of grabbing something that is counter-productive to you weight loss. Lemonade has been a long time summer favorite but do you know a 20…

[pullquote align=”full” cite=”” link=”” color=”” class=”” size=””]While many people are aware of the big cancer word, many don’t realize the risk they subject themselves to daily. [/pullquote] Much of the foods that make up our daily diet set us up for risk. While we once grew our own food and processed…