See why the Cloudflow is the perfect shoe to get you to flow-state: runner’s high.

Endocannadinoids

At the heart of runner’s high lie Endocannabinoids – yes, the

Step 5. Can’t speak

Running at over 80% intensity is where you want be – a speed at which you can’t hold a normal conversation.

Step 6.

Listen to your body, and don’t worry about personal bests, times or tools. Focus on your surroundings, your route and your rhythm.

Step 7.

The day before your runner’s high run, do an intense workout. Muscles in recovery provoke neurotransmitters into action, priming them for next day’s run.

Step 8. Good day’s and bad weather

Sunny, clear days can result in sensory overload, and rain-running triggers the body’s immune system - both leading to more Endocannabinoids.

The High

Of course, you could just take the shortcut to runner’s high by running with the Cloudflow, but with these steps, your high will come. Some people describe their high as a disappearance of pain, time and effort. Others say it makes them feel invincible. Whatever your runner’s high may be, share it when you get there with: #OnARunnersHigh