What makes you try harder each day? I strive to better myself and my own performance. While I have balance in life, I push to test my limits. I am an optimistic person – the glass, as I see it, is certainly half-full - and my competitive, warm and genuine spirit reassures and inspires those around me.

Describe the perfect day for you...I’m in the process of writing two books. One is on divorced parents’ emotional and cultural responsibilities to their children, based on the personal views and guidance of my husband and myself. The other book is about my life, questions and views on Christian religion and theology.

How do you make a difference each day?Health, I believe, is a marriage of your mental, emotional and physical wellbeing. I follow what I call the three Ms: Motivation - search for the driving force in your life. Moderation – it is never all or nothing, and Meditation - spend time reflecting and growing in mind and spirit.

Describe your most treasured item in your home?My husband and I have a quote in our home that reads: “We may not have it all together, but together we have it all.” Reminding us that strength does not come from perfection; it comes from the support, respect and acceptance we offer each other and our children daily.