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Understanding Your Sleep Study Report

Expert Interview with Dr. Anita Bhola

The sleep study report may look like a jumble of numbers and cryptic medical terms that’s impossible to decipher. However, with a bit of guidance from Dr. Anita Bhola, a board-certified sleep medicine physician in New York City, you’ll be able to understand the basics in how to read and interpret your sleep study.

During this information packed hour, you’ll learn:

• What your sleep study measures

• The difference between sleep efficiency and latency

• How apneas are different from hypopneas and how you’d measure this on

your sleep study

• How to tell if you may have obstructive and central sleep apnea why knowing thiscan help you and your doctor decide on the right course of treatment

• How to see the various sleep stages on your report and notice hypnograms

• Answers to most frequently asked questions regarding sleep studies

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The Breathe Better, Sleep Better Live Better podcast is aimed at helping you get the sleep you need and the life you want. Hear from leading experts in the field of obstructive sleep apnea (OSA) and upper airway resistance syndrome (UARS) what you can do to overcome these chronic health problems.

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About Dr. Park

Dr. Steven Y. Park is an author and surgeon who helps people who are always sick or tired to once again reclaim their health and energy. For the past 13 years in private practice and 4 years in academia, he has helped thousands of men and women breathe better, sleep better, and live more fulfilling lives.

The material on this website is for educational and informational purposes only and is not and should not be relied upon or construed as medical, surgical, psychological, or nutritional advice. Please consult your doctor before making any changes to your medical regimen, exercise or diet program. Some links may go to products on Amazon.com, for which Jodev Press is an associate member.