Now it's time for you to begin creating...manifesting 2017. Focus on what you wish to create with my Connect, Reflect & Redirect Practice!Carve out one hour over the next 7 days to Connect, Reflect and Redirect:Connect: First,find a place that nurtures you. It could be sitting up in your bed or at a local coffee shop. Put your phones on "DND" = do not disturb. Take 10-20 breaths and center yourself.

Reflect: Next,sit quietly and reflect on the past year in the key areas of your life such as: health, relationship, career, life purpose, overall well-being.As it relates to these areas, ask yourself questions such as:What am I proud of?What have I learned?What am I grateful for?What was challenging for me?Where are my growth opportunities?Write down anything and everything that comes to mind, as it comes. No judgment.

Redirect: Based on your replies above, consider what you desire in 2017 in each of these areas.Ask yourself questions such as:What do I want more of?What do I want to let go of?What support will I need?Write down your replies and choose one area you would like to focus on starting in January.