There will be 3 inserts in Sunday's paper - May 3, 2009. It will be a Smart Source, Red Plum and a P&G insert.

Remember that when you purchase your paper from the store, you are not guaranteed coupon inserts. I would check each paper before purchasing multiples. Or save money and trees, purchase only the coupons you need at The Coupon Clippers.

If it's weight LOSS, I'll take it even if it's not a big loss. I lost 1.0 lb according to my scale and 0.8 lbs according to WW scale. I'm loving this weight loss. It does have me thinking - why didn't I do this sooner? I'm getting anxious as my goal #3 approaches - 20 lbs...just 4.4 lbs to go.

I really didn't workout this week. We had a packed schedule everyday. I was running errands while the kids were at school/preschool so I really couldn't workout during that time as I had been doing. I did workout on the elliptical on Friday. I ran into a few ladies that I used to take aerobics classes with and started talking to them - I missed my Cardio Blast class. I'm really going to get back to working out this week. I've already signed up for two aerobics classes.

Eating hasn't really been an issue this week. I've done really well with the exception of our date night. Eating wasn't the issue. It was my drinks. I did have two glasses of water for every drink to try to off-set the alcohol. So, instead of 3 drinks I could have probably ended up with many more had I not added the water and felt water logged. I had one of those "Why did I do that?" moments on Sunday when I was logging everything in my journal. If nothing else, it's something that I will learn from.My goal this week is to drop 1.4 pounds and workout for at least 30 minutes 3 days this week. I've got 2 aerobic classes scheduled for this week. I'm excited to get back to aerobic classes. I felt so great when I was going to them on a regular basis a couple years ago. I quit when the aerobic instructors did. I've since found them and will go to their new locations.

How did you do this week? What challenges are you facing? Are you finding you are more active now that the weather is getting better?

Wednesday, April 29, 2009

TGI Friday's will give mom's a delicious dessert for FREE with purchase of an entree on Mother's day (lunch or dinner). If you are a Give Me More Stripes member and visit Friday's on Mother's Day, they will send you a Buy One Entree, Get One Free coupon. Along with all that, Give Me More Stripes Members will receive double points on Mother's Day!

Monday, April 27, 2009

This week I am planning one extra day. I normally only plan for 5 days. I leave one day for my fiance' to cook whatever he decided and one night to dinner out. This week I'm giving 6 a try. The past two weekends we've been pretty busy and decided to just fire up the grill when we come home. My fiance' hasn't been called out of town yet but it seems to be an every other week thing which should be this week. If he ends up going tomorrow or Wednesday, we'll scrap the menu and make it all kid-friendly and I'll make me something small.

Just wanted to post a reminder of the FREE Home Depot Kid Clinic for April. Not familiar with this clinics? You can read some my previous posts here and here about the Home Depot and Lowe's Kid's Clinics.

Rent a free movie from your local Redbox kiosk using code: 4CW33N. This code is good for today only. Using the code is very easy. We've been renting them for a couple weeks now...the kids love it. We also used a few of the free codes found at Inside Redbox.

Here are the steps to follow:

On the first screen, select “Rent with Promo”.

You will be prompted to enter the code; enter the code.

Choose your movie.

Swipe your credit card (or debit card).

This is just in case you do not return the movie on time (by 9pm the next day).You will be charged $1 per day up to $25, if the movie isn’t returned.

You will be prompted to enter your zip code and email address.

You can use the code multiple times; however, you need to use a different debit or credit card.

Returning the movie is even easier.You can return the movie to any Redbox.It doesn’t have to be the one you rented it from.

Saturday, April 25, 2009

Another slow week for grocery shopping. I probably should go do some major grocery shopping some time soon - maybe tomorrow or Monday (or wait until it rains).

Entenmann's Outlet BakeryI stopped by the outlet bakery again this week to get some fresh bread products. Total OOP: $4.14

WalMartMy youngest son has really grown over the past year. He didn't have many spring/summer clothes so we went out to pick up some play outfits. I stopped by the consignment shop but couldn't see paying $4-$7 for used t-shirts when I could go to Walmart and get him new ones for the same price.

All items pictured below with the exception of the black and blue shirt on the right were purchased at WalMart. The other two shirts were purchased at Kohl's ($5.99 each).Total OOP:$42.80 (6 shirts and 3 pairs of shorts)

This summer kids can bowl 2 games for free at select bowling centers. Dates and times vary by location. Click here to find a participating location near you. Once you have registered, you'll receive two email - account information and one with a confirmation link. Once the program begins, you'll receive your coupons every Sunday morning for that week.

Adults will have the opportunity to purchase a Family Pass. The Family Pass was created to allow for adult family members to enjoy bowling throughout the summer as well. The Family Pass starts from $23.95 and includes 2 GAMES PER PERSON PER DAY. The Family Pass covers up to 4 adult family members.

Lowe's Build & Grow Clinics will be making a hang glider on Saturday, April 25, 2009 from 10:00am-11:00pm. You can read my previous post about these clinics here.Mark your calendars for May 9 - they will be making a planter .

There will be 2 inserts in Sunday's paper - April 26, 2009. It will be a Smart Source and a Red Plum insert.

Remember that when you purchase your paper from the store, you are not guaranteed coupon inserts. I would check each paper before purchasing multiples. Or save money and trees, purchase only the coupons you need at The Coupon Clippers.

Wednesday, April 22, 2009

I likey the weight loss!! I get so excited when Wednesday morning comes around now. This week I was down 2.8 pounds on my scale. I lost 3.4 pounds at WW. I'm quickly approaching my third WW goal - 20 pounds! I'm only 5.2 pound away!!

My workouts were too bad. With the warmer and dry weather, I was able to get out and walk. Actually, I spent most of the weekend walking. I was either chasing the kids on their 4-wheelers and enjoying the hiking in the woods or the hour and a half that I walked during my son's baseball practice. I did weights during the day while I was at home. One new thing that I tried was Jillian Michaels Banish Fat Boost Metabolism DVD. Let me tell you it kicked my butt. I've tried her other DVDs 30 Day Shred and No More Trouble Zones. I love them all. If you're interested, she does have a special on No More Trouble Zones and Banish Fat Boost Metabolism DVDs and you get 2-weeks of her online weight-loss program for just $14.95 plus $4.95 S&H...not a bad price for the workout you get. I wish I could train with her for at least a day. I know she'd kick my butt and make me try but it would be SO worth it!

My eating was really good while we were away from home this weekend. I enjoyed a piece of chicken over cheeseburgers and hot dogs, salad over pasta salad and fruit salad over cheesecake. I didn't feel like I was depriving myself either. I had made the fruit salad to take with us on Saturday because I had seen the cheesecake ingredients and thought I would be tempted if there wasn't something sweet there to take it's place.

One thing that I've really learned to pay attention to is serving sizes. I've been amazed at how many servings can be in something so small. I used to think that the calories and fat in Pop Tarts were for one package. I was wrong...it's for one pastry. So, why don't they package the pastries individually? That's the one that came to mind first but there really are many others.My goal this week is to drop 2.0 pounds and workout for at least 30 minutes 3 days this week. Last week I printed off the aerobics schedules for a few of the local fitness clubs. I've got a plan to attend at least two classes this coming week - Glutes & Guts and Zumba. The kids want to attend the Kids Zumba class so I might join them at that one too. I'm waiting on some news before I sign up for personal training sessions. I did find a better price for a personal trainer that I am familiar with so I'll be doing 4 sessions (maybe more) instead of just two. But I can't do anything until I get word back on my news (watch for a post later this week/early next about this news).

How did you do this week? What challenges are you facing? Are you finding you are more active now that the weather is getting better?

Tuesday, April 21, 2009

Save 15% at Walgreens tomorrow with this coupon. The coupon is good on eligible purchases (see coupon for details). You get 20% off of Walgreens or W products. In addition to the savings, you can get a free reusable shopping bag.

Stop by KFC on Monday, April 27, 2009 to receive a free piece of their new Kentucky Grilled Chicken. The chicken is marinated and grilled to perfection for that five-star, fall-off-the-bone taste. Limit one piece per person. Valid at participating locations. Click here to find a location near you.

Monday, April 20, 2009

For those that are considering Weight Watchers, they are offering free registration (in participating areas) through June 6, 2009. Also, you can experience a meeting for free. Not sure if it's for you, give it a try for free. If you like it, remember to register before June 6, 2009 to receive free registration(in participating areas).

The leader at my meeting mentioned the free registration being offered through June 13, 2009. However, their website reads June 6, 2009 as the last day. Check with your local meeting to find out what the deadline is.

We had a very busy weekend. We didn't get around to the Easy Baked Manicotti but we're having it this evening so it will be OFF the menu next week. I've got some new recipes that I'll be posting this week as well. I've had a few requests for the Ham & Beans that I made last week with our leftover ham so it will be posted too.

Rent a free movie from your local Redbox kiosk using code: M6FR97. This code is good for today only. Using the code is very easy. We've been renting them for a couple weeks now...the kids love it. We also used a few of the free codes found at Inside Redbox.

Here are the steps to follow:

On the first screen, select “Rent with Promo”.

You will be prompted to enter the code; enter the code.

Choose your movie.

Swipe your credit card (or debit card).

This is just in case you do not return the movie on time (by 9pm the next day).You will be charged $1 per day up to $25, if the movie isn’t returned.

You will be prompted to enter your zip code and email address.

You can use the code multiple times; however, you need to use a different debit or credit card.

Returning the movie is even easier.You can return the movie to any Redbox.It doesn’t have to be the one you rented it from.

K-Mart is having a Super Double Manufacturer's Coupon Sale, Sunday, April 19 - Saturday, April 25, 2008. Doubling coupons up to and including $2 value. This was on the bottom of this week's sales ad. There is a limit of 4 of the same item using double coupons and 25 coupon limit per day. Click here for the details.

Click here to find your store. If your ad does not show the Super Double information, call your store to verify they're participating before heading out.

Join Meijer for an Earth day celebration. There will be kids' activities, Eco Stations for free sampling, coupons for eco friendly products, free giveaways and free eco friendly books being given away. While you are there, visit the nature conservancy station for free nature conservancy handouts. The event takes place on Saturday, April 25, 2009 from 11:00 am - 2:00 pm.

Thursday, April 16, 2009

It was a pretty boring shopping week for me. There wasn't a spectacular savings. We didn't really need a lot of groceries as we are still trying to use up some of our stockpile. I made two meals this week from Easter leftovers.

Sam's ClubWith baseball season comes team treats. I picked up juice and chips. Not the healthiest of treats but it was easy. My older son will also use the chips for lunch. Total OOP: $27.60

KrogerThis was a quick trip. I really need to get some produce, cat food, and yogurt. There were a few items that weren't planned. I had to take my youngest son with me which always results in unplanned purchases.Total OOP: $37.29 (saved 46%)

WalmartI really don't care to shop at Walmart. It seems like they always miss scan coupons. It took me 20 minutes to check out with these few items. I went in looking for a printer table to go with a desk that I'm looking to purchase and decided to pick up a few free items while I was there as well as a light bulb for my curio cabinet.Total OOP: $3.54

There will be 2 inserts in Sunday's paper - April 19, 2009. It will be a Smart Source and a Red Plum insert.

Remember that when you purchase your paper from the store, you are not guaranteed coupon inserts. I would check each paper before purchasing multiples. Or save money and trees, purchase only the coupons you need at The Coupon Clippers.

Simple and Delicious is offering a $10 coupon savings booklet for products from some of your favorite brands - Hunt’s, Orville Redenbachers, Chef Boyardee, and other family favorites. It includes a coupon for a FREE bottle of Hunt's Ketchup!

You can also download a form to fill out for an additoinal $34 in coupons. You must purchase $25 in specific brand name products. It's similar to the P&G coupon booklet offer. The purchase dates are May 3-29, 2009.

I likey the weight loss!! Another week to report a loss. This time my home scale had that I lost 1.4 pounds and the WW scale had that I lost 1 pound. I'm proud of the weight loss this week even though it wasn't the 2 pounds I wanted. I enjoyed two Easter dinners, dinner out with the family, lunch out with the kids twice and lunch with some girlfriends yesterday and came out with a weight loss!! My planning ahead paid off.

My workouts were slim this week. We did go skating, bike riding and I ran on the treadmill Easter morning but that's about it. I had planned on going to the gym and aerobic classes but it didn't happen. I think it was weather related - the weather wasn't great so I had no motivation.

The quote for the week "This journey of a thousand miles begins with a single step" - Lao Tzu. However long and complicated any endeavor might be, it always needs to be initiated with something short and simple. This is so true with weight loss. We would love if we went to sleep and woke up to our dream weight. Instead, we have to start with short and simple steps. If you can't fit in a 30 minute workout or you haven't worked out in a long time, start with 5 minutes if that's all you've got. Gradually increase the amount and intensity of your workout. Maybe for you it's not working out, it's getting in vegetables and fruit. Start with what you can and gradually increase the amounts. Eventually, it will all come together. I don't think the journey ever ends with weight loss though. My goal this week is to drop 2.0 pounds and workout for at least 30 minutes 3 days this week. I've also printed off the aerobic class schedule for the YMCA and local fitness club. I'm hoping to find time to fit at least one class in this week.

How did you do this week? What challenges are you facing? How well did you do on Easter? Did you find that the candy was calling your name?

Thanks to the anonymous commenter that left that the free planners will be given out at Franklin Covey again.

To receive a free planner, visit a FranklinCovey store Friday, April 24 - Saturday, April 25. Individuals recently unemployed can receive a 2009 Franklin Planner for free by providing the names of their last employer and supervisor, and the date they were laid off.

FranklinCovey wants to help those who have recently lost their job get a leg up during these recessionary times, so stop by a FranklinCovey store near you! Call your local store to make sure they are participating.

I attended the event back on March 21. The planners are really nice and come in handy. The planner pages run January 2009 - December 2009.

Carvel is giving away free Iceberg's (their newest treat) on April 30th, from 3-7pm in honor of their 75th Anniversary. The Icebergs are soda blended with ice and vanilla flavoring, topped with vanilla soft serve ice cream. Yum! Click here to find a location near you.

April 29th is $.31 scoop night at Baskin-Robbins. Purchase ice cream between 5-10 pm and you can get up to 10 scoops for the $.31 price. This is in honor of the National Fallen Firefighters Association. In some locations, you may even be able to donate to your local fire charities.

On April 21, 2009 from 6:00pm - 8:00pm, PetSmart will be having a Birthday Party for Pets. Bring your pet along and join in on the fun! Click HERE for more details. Free goodie bag and digital photo with frame.

On April 22, 2009, the Disney Store will be rewarding recycling - "Recycling is Magic" project! Bring in 3 empty plastic bottles to recycle and receive a free reusable water bottle (while supplies last). Click here to find a store near you.

The Home Depot will be giving away 1 million CFL bulbs in support of our environment on Earth Day 2009. Receive a free EcoSmart 14w CFL bulb from participating Home Depot stores on April 19, 2009. Quantities may vary by store. Limit one per customer while quantities last. No purchase necessary. Click here for more details (middle of page).

Tuesday, April 14, 2009

Kohl's is offering an extra 15% off savings on your entire online purchase. If you place an order at Kohls.com between 11am - 4pm (EST) today (April 14, 2008), you can saving 15%. Just enter HURRY2DAY at the checkout.

Like the other shopping deals, receive 2% back on your purchase through Ebates, 3% back from Upromise, or 3% from Mr. Rebates. Not a member of any of these sites? It's easy and free to join. Just click the cash back shopping site you would like to use, register, then search for the store you would like to shop. Shop and start earning cash back for doing it!

The Children's Place is having their Spring Sale with an additional 25% off. Shipping is a flat fee of $5. Use NEXTJ78 to save an additional 10% .They've got some great prices on t-shirts and shorts.

In addition, you can make your purchase through Ebates to earn 3% back on your purchase, 3% back if you shop through Upromise, or 3% through Mr. Rebate. Who doesn't like earning money back on their purchases?

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