My obligatory iform running t – shirt and start number in place ;)I have a little tip for you today . I have a small thing for things and inventions from the East. This dependency may naturally when one has fallen for a sport like sumo rituals and traditions. I can recite a long list 😉 But there is another ingenious thing , originating in the East. These bamboo products ! It is used now in towels, underwear and sportswear due to its natural antibacterial and odor counteracting properties. I have now joined the rest of the bamboo using people, and today I will run with ” bamboo socks ” 🙂 And here’s my tip : They fits like a glove on your foot , soft , will not slide and you therefore avoid bothersome blemishes and sore feet when you ‘re out runner. And you can find the socks I am using here .