A free weekly postpartum group for moms. If you are experiencing sadness, emptiness or irritability, feeling overwhelmed, excessive worry, withdrawal from family and friends, loss of interest, or disconnection with your baby, there are options for help.

This Missoula, MT childbirth education class will help experienced parents prepare for what to expect in labor and birth, prepare siblings for a new brother or sister and heal postpartum while caring for your other children.

The Sibling Preparation Class is a fun and interactive experience that will help your child prepare for the role of big brother or sister, explore what life with a new baby is like, and mix and mingle with other children who are also waiting for a little brother or sister to arrive.

Learn techniques that will contribute to your baby’s development, deepen attachment, help you understand and respond appropriately to your baby’s cues, relax and soothe a fussy baby, relieve gas and symptoms of colic, and help your baby sleep better.