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About the book

Reviews

John Klime
★★★★★

16 May 2014

It's a very interesting book and very useful! Thank you for it! Best wishes, J.K.

Description

Soar with Confidence will help you gain a greater understanding of what confidence is and how it might show up in your life, as well as how it might present itself in other people’s lives. This book explores the topic of confidence to get clear as to what it is and provides tools, techniques and strategies to help boost your confidence levels. By starting to build a strong foundation and understand of what confidence is and how it presents in your life, you can then take action to flex those confidence muscles.

Content

Introduction

The Foundations

Definitions

What Confidence is

What Confidence is Not

How Confidence Might Appear

Understanding Confidence

Self-Assessment Test to Determine own Confidence Levels

Exploring Different Areas in Your Life

Identifying How You Demonstrate Confidence

Effects on Performance and Motivation

Building Confidence

Summary of Achievements

Feel It and Believe It

Effective Goal Setting

Affirmations and Self Talk

Shift Perspectives

Mental Rehearsal

Act “As Though”

Change Your Words

Do Something Different

Create a Recipe for Success

Anchor Confidence

Building Confidence in Others

Conclusion

Commit to Taking Action

Dealing with Mistakes and Setbacks

On a Final Note

References

Bibliography

About the Author

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