This picture lists the benefits of sleep. It says that if you get 9 or more hours of sleep a night, there could be many health benefits, such as reduced depression, help your beauty, and help brain development.

Benefits of Good Sleep. Example: Good sleep leads to beauty, and new ideas and creativity.

Oregano tea has been used for centuries as a natural remedy for a number of different ailments. Oregano contains many important compounds and extremely valuable antioxidants for your body. This herb has powerful anti-cancer properties, since it contains the phytochemical Quercetin, which is known to slow cancer growth