Osteopathy is a form of drug-free manual medicine that focuses on total body health. It is a holistic therapy based on the principle that the well-being of an individual depends on the skeleton, muscles, ligaments and connective tissues functioning smoothly together.

Using hands-on treatments such as physical manipulation, stretching and massage your osteopath aims to increase the mobility of restricted joints, relieve muscle tension, improve circulation and nerve supply to damaged tissues. Osteopathic treatment is a highly effective therapy as it works by promoting the body’s natural healing mechanisms.

Osteopaths also give postural advice and can provide you with a carefully tailored exercise program to aid recovery, build strength and prevent symptoms recurring.

“My aim is to ensure that each of my patients feel valued, understood, informed and positive about their diagnosis and treatment plan. We work together to achieve goals set, improve quality of life and to prevent the reoccurrence of injuries and pain.”

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“It is my job to provide you with honest and objective healthcare and to get you back on track as quickly as possible!"