cdto2012 wrote:When considering abstinence and considering that sperm loss may be a factor, do take time to discount the theory with the case of men with vasectomys. I got one at 30 and it did nothing to help my hair. The body still loses the other fluids and nutrients, like zinc, but abstinence is not a key factor in regrow, and I am getting both regrow and plenty of action.

I'm so jealous Everyone is regrowing their hair and having sex except me, while I try to hold on to my hair. I know my dreams will come true one day and this effort will have been worth it. I'm dying for love but nobody accepts me because of my hair It's wrong to be jealous, but it's so hard to not be

Tom Hagerty charges for the scalp exercise video, although I can describe what to do for people interested

on sex and orgasm, if that caused hair loss every teenager would be bald. the opposite is true.

In summary, this would work better than DT.

DT is an external process,this is an internal process of muscle control.

Please describe what to do. I'm desperate! I'll try anything!I'm tired of feeling like I will never be happy. I know I can be if I put a little more effort into this. It's depressing. I have worked 10x as hard as everybody else at everything and got so little in return. I don't know if I'll ever be good enough to have a girlfriend or to even live my life. I've never been good enough for anything. I fucking told myself I would try to be happy but I can't stop the tears.

john3333 wrote:Please describe what to do. I'm desperate! I'll try anything!I'm tired of feeling like I will never be happy. I know I can be if I put a little more effort into this. It's depressing. I have worked 10x as hard as everybody else at everything and got so little in return. I don't know if I'll ever be good enough to have a girlfriend or to even live my life. I've never been good enough for anything. I fucking told myself I would try to be happy but I can't stop the tears.

alternate the frontalis and occipitalis muscles. It's like weightlifting, you are alternating a muscle back and forth, the bicep. (this example may be totally wrong) . but consider a bald person, their scalp has never been "exercised".

john3333 wrote:Please describe what to do. I'm desperate! I'll try anything!I'm tired of feeling like I will never be happy. I know I can be if I put a little more effort into this. It's depressing. I have worked 10x as hard as everybody else at everything and got so little in return. I don't know if I'll ever be good enough to have a girlfriend or to even live my life. I've never been good enough for anything. I fucking told myself I would try to be happy but I can't stop the tears.

alternate the frontalis and occipitalis muscles. It's like weightlifting, you are alternating a muscle back and forth, the bicep. (this example may be totally wrong) . but consider a bald person, their scalp has never been "exercised".

Don't worry John3333, many people can't move the occipitalis straight off the bat. It takes a continued effort on your part to bring the occipitalis firmly under concious control. So just work at it, but do this in conjunction with scalp laxity exercises ( i.e. Hasson & Wong) and other scalp massages. Have you looked at other manual methods i.e. DT, dermarolling?