After I've got my abdomin feel so much painful. So I take soybean milk and white bread when I ever feel. When suitable position my abdomin got I stop from eating and take relax for a long time.I followed this rule for about fifteen days I feel better from pain I take noodle soup with poultrys as possible as soften but remember that not to use any spices.After you get better alot yuo take any vegetables with your meal like spinach , carrot and so ..