Enjoy your problems

The mind will constantly bring all sorts of problem . It will bring thoughts of depression , negativity , frustation, worries and the list will never end . It will constantly whisper you that you can be never be out of these problems . Just don't believe your mind.

Say him , " Ohh Mind . You can be as depressed , as negative as frustated you want . You are free to be in depression , in negativity and in frustation and in worries . But please don't ask me to join in these . Be sure that I am not going join in these. Niether I am going to do something about it . As whatever I will do , you will turn that same thing as another tool for harbouring your thought clots . So , I am going to sit back on the fence , and let you do your drama , and just observe it . I know that , by not doing anything about it , I will be free from it , while staying with it. Because more intense my observation will be , more ashamed you will be to play your drama , knowing that I am just enjoying all your clutters which is creating all my problems "