Breastfeeding Recipe for mummies

Breastfeeding Recipe

Are you always hungry? Looking for some Breastfeeding Recipe? If you’re breastfeeding, you may need to consume about 500 more calories to keep your energy up with your baby’s intake. The good news is you don’t have to follow a special breastfeeding diet because the amount of milk you make is based on supply and demand between your body and your child’s requirement and not what foods you eat. However, it’s still a better idea to have balanced meals with nutrient-rich food that will satisfy that seemingly insatiable hunger that comes with the territory (especially when your baby is going through a growth spurt).

Therefore Singapore Lactation Bakes is here to share with you various recipe for you to try at home. Be it to boost your breastmilk supply or confinement food. We are sure you will find one of it suitable for you to try it out at home one day. We have tried and test it out for ourselves some worked some didn’t but we had fun exploring and finding our booster in the midst of experimenting the foods/ drinks. We hoped that you would love these as much as us. Have fun exploring!

Be sure to leave a comment to tell us what you like and if you have made any changes to the recipe to make it better!