Master Chen gives a lecture how to establish solid connections. He talks about a lot of important aspects of structure and stable power, such as, sinking without sinking, how the bones are used, optimizing alignment to connect to the ground, consistently ‘ sitting ‘… and the infamous ‘ relax ‘… taiji’s most loved, hated, and misunderstood word…

This video solidified my understanding that came previously from a number of other videos. In fact, he was so funny when he talked about the forbidden word S-O-N-G. However, I did not think the audience got the joke at the time. I loved this video.