LS 138 – The Benefits of Eating Algae with Catharine Arnston

Fernando Aires talks with Catharine Arnston, founder, CEO and chief scientific officer of energybits. The company specializes in plant based protien snacks, specifically algae based. They discuss the history and health benefits of algae

Key Takeaways:

2:50 – Chlorella and Spirulina Algae Bits and recommended servings

5:15 – The history of these two strains of algae and they’re benefits

10:29 – the singular ingrredients of these products and their compatibilty with certain diets