Exercise Your Mind

Exercising tops the list of many people’s new year’s resolutions. Usually the goal is to make your body work (or look or feel) better, but your mind needs exercise too. While it takes the same amount of discipline to get yourself to exercise your mind as it does your body, mental exercise doesn’t require getting sweaty and is usually fun. (Some people will tell you that physical exercise is fun, but no one who says that is trustworthy.)