Weigh Down is the PIONEER of faith-based weight loss programs and the only answer to permanent weight loss! National best-selling author of "The Weigh Down Diet" and founder of Weigh Down Ministries, Gwen Shamblin Lara, now brings this groundbreaking approach to weight loss directly to you through Weigh Down TV.

Getting Back On Track - Audio Lesson ...

Save Your Heart For Me

Minute By Minute

A relationship with God is not a twice-weekly meeting where you offer obligatory songs and corporate prayers. One of the foundational teachings of the Weigh Down program is, “You fall in love with what you focus on.” Focus is a daily action, something that you do every minute of every hour, whet...