Tagged Questions

I recently got a cyclocomputer that measures cadence and I'm not sure what a good speed is or what benefit I would get by altering my natural cadence. On good, level tarmac, I find myself doing about ...

A lot of people seem take up cycling to get fit, and they'll talk about how light their bikes are.
However, as I understand it, a heavy bike uses more energy to pedal it. Should someone that wished ...

I'm about to purchase a bicycle in the very near future and have been shopping around at different bike shops to see what I like and what they offer.
My primary goal here is to commute to work. It's ...

I bought a turbo trainer for winter training last year, but the hassle of using it (lugging my bike up the steps and into my narrow apartment, changing the wheel to one with a trainer tyre, setting up ...

I recently bought a bicycle, mostly for exercise and fun. I am not fat, but I am really out of shape, I get tired quickly and cannot stand very long rides.
I know riding a bike constantly will reduce ...

I have heard that bicycling is a great form of cardio exercise. I bike to and from work everyday and the whole way everything is flat. I am not sure what the best way is to make the most out of the ...

I'm planning to do a century ride in the near future, does anyone have any suggestions on what to do in the week leading up to the ride (besides training - duh).
I was thinking inspecting your bike, ...

What features are needed, and what ones are desirable on a fitness tracker for a cyclist? I am looking for one that will support jogging, walking and other exercise, but cycling is essential.
There ...

I think Ive been getting a cramp in my right quad. I assume its a cramp, but ive never had one before.
I bike 10 miles per day 5 days per week. I always ride the same way (to and from work). On one ...

After a ride, usually about 15-30 minutes after a ride, I sometimes don't feel very good. I'll feel sleepy, lazy, lethargic or mentally foggy. It's not a physical tired. And often it doesn't take a ...

I am a regular road cyclist, but I seldom go off the roads for cycling and Mountain Cycling. The terrain being damn rough and uneven, the jerks and the vibrations cause a lot of pain and numbness in ...

I've been riding my Lespo single-speed since April, and been contemplating whether to change my handles to a drop bar:
Any advice if changing to a drop bar will have a dramatic effect on my fitness ...

One of the my colleagues is trying to trim down his weight through cycling. He is asking me what would be the best option for the purpose. I am no expert at this.
But I need to know what will be best ...