You are in your 30s and you look in the mirror. You see some wrinkles and some lines by the eyes. You used to think that an aging skin can only happen to people in their 50s and you had some good 20 years ahead to enjoy that pretty face. The worst part of it all, you cant turn back time.

Aminos are responsible for more than just promoting major muscle gains. In fact, amino acids, taken either alone or in various combinations as supplements, can enhance other components of your training from digestion and metabolism to blood flow. There are about 80 aminos found in nature, but only 20 are essentially used by the human body.But every single one of those 20 is absolutely essential for the body to function normally.