1. All Bantam sticks must be from 37"- 42" long
2. Lightning short crosses must be 37-42"
3. Lightning long crosses can be 42"-52"
2. Junior and Senior attack/middie sticks must be 42"- 62" long
3. Junior defenseman sticks must be from 42"- 62" long
A maximum of three long crosses (not counting the goalie) per team

ALSO RECOMMENDED:

During the early season practices it is cold and sometimes rainy. If that is the case, then please layer your child with outer and under layer clothing. The clothing should be blue, white or black in color. We suggest clothing such as:

1. Polypropylene full-sleeve jersey (worn under the equipment). Underarmor, Nike, Champion are common brands available at places like Sports Authority.
2. A thin water resistant breathable top
2. Polypropylene long underpants. Many kids prefer UnderArmour.
3. Water resistent running warm up pants
4. Thin gloves liners (such as those worn under ski mittens)

Please do not dress your child in a winter coat or ski pants since we will run a lot and he/she will overheat.