ABOUT VELOCITY

Our commitment to excellent service and results is second to none. We saw the need for a higher standard of personal training and a more personalised approach to our client’s goals which is why Velocity is the premiere results based fitness facility. We take your health and fitness seriously. We continue to achieve amazing results with our clients and provide a positive environment for our clients and members alike to train and transform. If you truly value your health, if you wish to create change, transform, train specifically and be coached and mentored in a professional setting, contact us today.

HAPPY CUSTOMERS

I have a full support network I can fall back on when things are tough and that is exactly what I need. Aine, Sam and the team are constantly furthering their education so that they can provide the best service, the best support and help you gain YOUR BEST results. Who wouldn’t want that?

Ashleigh Barnett

I find training at Velocity suits my needs perfectly. With my type of sit down work and age, I need this physical extension on a regular basis as preventative maintenance and to maintain a fitness level that allows an active lifestyle. It works for me and I will keep training at Velocity as long as I can.

Brett Osborne

I would highly recommend the 12 Week Gold Personal Training at Velocity, it has changed my life for the better. The one on one gym sessions and the nutrition coaching make the journey so enjoyable and easy. If you are thinking that you would like to improve your health and or mobility the team at Velocity can help you do that.

Janice Brown

I couldn’t say enough wonderful things about Velocity and their Personal Training program. It has been an awakening and life changing experience. It has been a delight and an absolute pleasure getting to know the Velocity team and I cannot thank them enough- and that’s coming from every single part of me.

Tess Bertram-Jones

As one of the older members of Velocity I have come to appreciate: The welcome extended to one as a newcomer and the camaraderie enjoyed with the other members. The knowledge and skill of the ‘Velocity’ team in assessing, tailoring, and supporting individual programs. The Physical challenge of stretching to meet new targets and the psychological satisfaction when those targets are met. The mental well-being derived from a disciplined approach to regularly scheduled exercise whatever the weather conditions, and the pleasure from being healthier and feeling good.

Michael Holton

I love going to Velocity because of the friendly atmosphere. Trainers and staff are helpful and supportive which helps me achieve my goals I have set for myself. I feel great after a session at ‘Velocity’. I have more energy and a clearer headspace.

Renae Monck

Going into my 60’s I want to be the best I can be – healthy, strong, fit and lean. The Gold training program and incredible knowledge, expertise and professionalism offered by the team at Velocity ensure I achieve these goals.

Leonie Blomfield

I just wanted to send you a message to say thank you for all your support and training programs last year when I attended Velocity. I now feel confident and comfortable to be able to walk into a gym and not just go the classes and hide.

Your Gold program has taught me skills and workout ideas that I now use to train independently, also being able to know how to use the equipment safely with proper technique will ensure I won’t sustain an injury.

Thank you again for sharing your valuable training and life skills.

Stephanie Griffin

Training at Velocity is hard. I love it.
I am supported at Velocity by professional and intelligent programming that I can trust. I am daily encouraged and pushed to achieve my specific training goals.

I enjoy the physical challenge, the mindfulness I achieve at Velocity while training and my continual progression to a stronger, more confident, resilient, disciplined and more capable version of myself.

Toby Flavell

Personal training has improved our capacity to cope with life’s general challenges and doing the things we love. Having a personal trainer has meant that we are stronger, fitter, more able and confident. Our goals are not to be body builders but to be fit and healthy for life!