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Gut bacteria and fungi may hold key to metabolic health

The effect of bacteria, candida and microbiome on weight and obesity may be overlooked

A new Danish study has revealed that the proportion of some
bacteria in the gut may be responsible for how much weight we are able
to lose, and under what circumstances. General dietary guidelines
targeting whole populations may therefore be less effective than
previously believed.

Is your weight loss plan not working?

It may all be due to your gut bacteria

Lately, studies investigating the role of gut bacteria in our overall
health - especially in the context of metabolic disorders such as obesity - abound. For instance, earlier this week, Medical News Today reported on a study looking into how some gut bacteria may influence weight gain.

Now, new research from the Department of Nutrition, Exercise and
Sports at the University of Copenhagen in Denmark examines how our
individual gut microbiomes may shed light on whether or not - and to
what extent - we are able to lose excess weight while following
particular dietary guidelines.

As study co-author Prof. Arne Astrup explains, "Human intestinal
bacteria have been linked to the increasing prevalence of overweight and
obesity, and scientists have started to investigate whether the
intestinal bacteria can play a role in the treatment of overweight."

Currently, over a third of
adults in the United States are obese, and between 15 and 20 percent
of U.S. children and teenagers have this metabolic disorder.

The role of fungi in understanding obesity has
been neglected in the research community, and that the available study
methods should reflect the need to pay more attention to fungi.

New research from the Department of Nutrition, Exercise and
Sports at the University of Copenhagen in Denmark

The study recruited 54 participants. Of these, 31 were set to follow the New Nordic Diet,
which is a set of Danish national dietary guidelines promoting "fruit,
vegetables, fiber, and whole grains." The purpose of this diet is to
help shed excess weight and maintain a healthful body mass index (BMI).

The other 23 participants followed the Average Danish Diet, which typically includes more meat and processed foods.

All the participants followed their respective
diets for a total of 26 weeks. At the end of this period, the 31 people
on the New Nordic Diet had lost an average of 3.5 kilograms, while the
other 23 had shed an average of 1.7 kilograms.

Balance your good and bad with Floracor-GI

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The
benefits of nattokinase and serrapeptase in the treatment of veins is
just remarkable. Both
enzymes are shown to have a major impact on inflammation. Both
nattokinase and
serrapeptase are fibrinolytic enzymes. The blood thinning and
oxygenating properties of nattokinase make it an appropriate remedy for
varicose veins.

This
will really please hemorrhoid sufferers. You will be glad that
nattokinase works well for hemorrhoids because they are essentially a
varicose vein. Also the function of these enzymes are to
decrease excess fibrin. Fibrin is what causes scar tissues and increases
healing
time.

Hemorrhoids are swollen, inflamed veins around the anus or lower rectum.
They are either inside the anus or under the skin around the anus. They
often result from straining to have a bowel movement. Other factors
include pregnancy, aging and chronic constipation or diarrhea.

Friday, September 28, 2018

Systemic Enzymes for Lupus

Serracor
is a specialized systemic enzyme. You can buy it on Amazon or direct. I
urge you to try it for any inflammation associated with Lupus. Try the
holistic approach and get off the steroid treatments.

There
are many testimonials that prove it works. The studies have shown that
Serracor can improve the stiffness and rigidity of joints especially in
the morning. Within a week you will notice the stiffness you normally
felt in the morning will be dissipating. The tissues that are thickening
with become more transparent, thus a better mobility, range of motion
and less fatigue.

Many
people who have gone the traditional route of prescription drugs have
made mention of side effects, like hair loss. The flare up involving
Lupus can not be planned. Most physicians will do a round of steroids
for the inflammation build up. Steroids have so many complications and
side effects. Here are some examples:

When taking oral corticosteroids longer term, you may experience:

Clouding of the lens in one or both eyes (cataracts)

High blood sugar, which can trigger or worsen diabetes.

Increased risk of infections.

Thinning bones (osteoporosis) and fractures.

Suppressed adrenal gland hormone production.

Serracor is amazing for
reducing inflammation, cholestrol and it has no liver enzyme side
efects. Most prescription drugs, taken long term, require monitoring of
the liver for increased or decrease function.

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“Recent research has shown that fibrin plays a key role in the inflammatory response and development of rheumatoid arthritis.“-Wikipedia

Enzymes

Enzymes have a wide range of beneficial effects that help women with
ovarian cysts. In fact, they are necessary for
reducing the risk for return, even if you use other approaches. Enzymes are naturally contained in food,
and no treatment, no matter how effective, will prevent the return of
cysts if you don't bother to eat a healthy diet.

Check out the above chart. Ask yourself can you eat enough lentils to get the beneficial anti-inflammatory effect? NO Yogurt? In fact the more processed food you eat, the less likely you are to get any benefit. Enzyme treatments, like Serracor-NK, for ovarian cysts are the same as natural
enzyme treatments for fertility problems. Cysts are often a contributing factor to infertility. The internal inflammation that you can not see if the culprit. There are several
types of enzymes that are great for inflammation and cysts. The enzymes
that are proven most likely to help control ovarian cysts are bromelain, chymotrypsin,
pancreatin, and papain. Females may wish to seek out a
product that contains a blend, like SerracorNK.

What are ovarian cysts?

A solid or fluid-filled sac or pocket (cyst) within or on the surface of an ovary. Most ovarian cysts don't cause symptoms. In some cases, menstrual
irregularities, pain during intercourse, or irregular bowel movements
can occur.

Picture of the female reproductive system (ovaries, uterus, Fallopian tubes)

Wednesday, September 26, 2018

Psoriatic arthritis

Psoriatic arthritis
sadly cannot be cured, nor can it be prevented. It can, however be treated. Let's start with what it is:

Psoriatic arthritis is a type of inflammatory arthritis

Symptoms
include:

joint pain

stiffness

swelling

The swelling can occur in a flare up or subside all together. Many people with the condition are affected by morning
stiffness. Even mild skin psoriasis can have a significant degree of
arthritis.

For arthritis, enzymes work by targeting various tissues and
organs in the body and help to restore a healthy balance between
anti-inflammatory and pro-inflammatory cytokines (kinetic messenger cells).
When your body is trying very hard to get better, cells must work smart, do the
right things, and do them in the right sequence. They must also have sufficient
stamina to complete the job. A type of systemic oral enzymes called
"proteolytic" have a communicating line with the master cytokine,
also known as TGF beta (transforming growth factor). It is for this reason that
systemic oral enzymes, in the European medical community, are known as
"biological response modifiers"; they aid healing, they have positive
effects on inflammation and they help in pain control, but their overriding and
most notable effect is that they enhance the healing response. They do so by
their interactions with a number of cell systems.

Treatment may include medication to reduce inflammation, steroid injections, or joint replacement surgery.

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Tuesday, September 25, 2018

Probiotics May Be One Part of The PuzzleProbiotics offer a wide range of health benefits. However, their effects on weight are mixed, and seem to depend on the type of probiotic. Evidence indicates that Lactobacillus gasseri may help people with obesity lose weight and belly fat.

This is where probiotics come in. Probiotics
are live microorganisms that may be able to help prevent and treat some
illnesses. Promoting a healthy digestive tract and a healthy immune
system are their most widely studied benefits at this time. These are also commonly known as friendly, good, or healthy bacteria.

Gut Bacteria May Affect Body Weight Regulation

There
are hundreds of different microorganisms in your digestive system. The
majority of these are bacteria, most of which are friendly.
Friendly bacteria produce several important nutrients, including vitamin
K and certain B-vitamins.

They also help break down fiber that the body can't digest, turning it into beneficial short-chain fatty acids like butyrat .

There are two main families of good bacteria in the gut:
bacteroidetes and firmicutes. Body weight seems be related to the
balance of these two families of bacteria.
Both human and animal studies have found that normal-weight people have different gut bacteria than overweight or obese people.

In those studies, people with obesity had more firmicutes and fewer bacteroidetes, compared to normal-weight people. There are also some animal studies showing that when the gut
bacteria from obese mice are transplanted into guts of lean mice, the
lean mice get fat .

All of these studies suggest that gut bacteria may play a powerful role in weight regulation.

How Can Probiotics Affect Changes in Weight?

It is thought that certain probiotics may inhibit the absorption
of dietary fat, increasing the amount of fat excreted with feces.
In other words, they make you "harvest" fewer calories from the foods in your diet.
Certain bacteria, such as those from the Lactobacillus family, have been found to function in this way.