Creamy, Non-Dairy Butternut Squash Soup

Here is a delicious soup I enjoyed this week in chilly Sydney. For those of you in the States, it’s winter for us down here!

Cashews are a great cheese alternative, giving soups a creamy and thick texture without dairy. And of course, cashews are a good source of healthy fats. Adding cashew meal (just cashews blended into a flour) is an easy and healthy way to thicken any soup up in place of refined flours or cream. Any similar vegetable combinations would work well in this soup. Try substituting sweet potato, pumpkin or carrots for the butternut squash.

*Individual results may vary. Reboots are not intended to treat, cure or prevent any medical or health condition. Reboots are not recommended for everyone, and before commencing a Reboot or any other nutritional or dietary regimen, you should consult with your qualified health care provider in order to assess any potential benefits or risks to you with consideration of your personal medical situation. You should also continue to work closely with your qualified health care provider if you intend to engage in a long-term Reboot. Our Guided Reboot Programs are not advised for women who are pregnant or nursing.