Food Type 1 Diabetes Type 2 Diabetes fruit low-carb diet monk fruit Stevia sugar substitute Truvia xylitolSummer brings family and friends together for backyard barbeques, outdoor picnics, and graduation parties. That’s why it’s the best time of the year for bakers to show off their skills. Pies, tarts, and cakes filled with just-picked berries, or crumbles featuring fresh local fruits, will always be a hit – as will the freshly-baked brownies […].

Researchers found that desserts made with added soluble fiber (dextrin) and sucralose in place of added sugar, had positive effects on blood sugar and insulin levels in people with type 2 diabetes. Consumption of desserts made with sucralose and soluble fiber did not raise after-meal levels of glucose, insulin or C-peptide in comparison with meal consumption only (no dessert).

We all expect to find sugar in our favorite desserts like cookie dough ice cream. This is an issue for those who are on low carbohydrate diets or are trying to purge simple-sugar to improve overall health. Food Type 1 Diabetes Type 2 Diabetes apple sauce BBQ sauce canned beans low-carb diet peanut butter sugar tonic water yogurtBut what happens when we find sweeteners in everyday items like peanut butter?

It is entitled The Big Book of Diabetic Desserts: Decadent and Delicious Recipes Perfect for People with Diabetes. THE BIG BOOK OF DIABETIC DESSERTS: Decadent And Delicious Recipes Perfect For People With Diabetes by dietitian and former Redbook food editor Jackie Mills, MS, RD(American Diabetes Association, November 2007) offers dozens of delicious concoctions -- all developed to be lower in carbohydrates, calories, and fat. Beat in the no-calorie sweetener and brown sugar. MORE >>

You know that awful feeling when a sugar low is coming. That's what I hate the most: When things go wrong, but I think I've been doing everything right.Blood sugar problems run in my family. So I guess you could say I've lived on both sides of the blood sugar coin. My diet restrictions are about the same as yours, but I have to avoid sugar like the plague. I can usually handle three bites of my husband's dessert (if he's willing to share!), MORE >>

Post-dessert thirst is a common reaction-but why is it that sweet treats make us feel so parched? Dr. Caroline Apovian, a professor in the endocrinology, diabetes and nutrition department at the Boston University School of Medicine, says that the reason has to do with a spike in your blood sugar levels You just polished off a bowl of mint chocolate chip, and suddenly you're craving a drink. Sound familiar? MORE >>