Body- I was OK til about Wednesday. Then, Thursday was ROUGH. Friday morning I woke up and felt like I got hit by a truck. I was beyond exhausted. My body just felt WORN DOWN and sore every where. Thank goodness Friday was a rest day. Saturday I felt 100x better. Proof rest days are NECESSARY.

Energy
Level- Pretty much same as body. I was fine til Thursday evening, when I crashed HARD. I was just exhausted. I can't even remember the last time I felt that exhausted and just drained. By Saturday, I felt back to myself. Sadly, I moved all weekend so I started this week off tired already, so something tells me it's going to be a long week.

Hunger- Pretty normal. Saturday it was OUT OF CONTROL though. I did an 11 miler in the morning and then we moved all afternoon. I didn't snack at all, but MAN! I was starving all day. Had I not been busy and distracted all day, I would have eaten evvvverything I could get my hands on.

Mental- Saturday's long run was great. I felt recharged and the temps were great and I felt fast and just amazing. It was a huge mental boost.

No comments:

Post a Comment

About Me

I’m Meagan-- your typical, run of the mill, completely random and neurotic girl. Just got married and am finished my first marathon! This blog will be follow me as I learn to juggle life as a newlywed, working full time, and running like crazy... basically as I learn to Manage Meagan.