Pilates Body Control Weekly Workout Movie Synopsis

Pilates Body Control Weekly Workout
Both videos offer complete body conditioning programs designed to lengthen and strengthen your body using slow, controlled movements. Tone, condition and improve posture and flexibility with Lynne Robinson based on the popular proven techniques of Jo... Both videos offer complete body conditioning programs designed to lengthen and strengthen your body using slow, controlled movements. Tone, condition and improve posture and flexibility with Lynne Robinson based on the popular proven techniques of Joseph Pilates. See individual titles for details.