Cooking Matters is a 6-week commitment that includes fun, interactive weekly sessions presented by trained culinary and nutrition instructors.

Hands-on presentations demonstrate the link between nutrition and health, grocery shopping on a budget, healthy meal planning, and cooking tips. Gain the knowledge, skills, and confidence to make healthy and affordable meals.

Free groceries and free cookbooks are also included to practice new skills each week. .

Cooking Matters EXTRA for Diabetes™ provides specialized recipes and information for adults living with diabetes and their caregivers. The workshop is appropriate for people who are newly diagnosed as well as those who have been living with type 2 diabetes for years, and those with pre-diabetes.