Formerly Adventures Into Healthy......
In the beginning, this was a blog about becoming healthy (adventures into healthy). Where I shared my cooking tips, recipes and fun ideas to help keep you healthy and motivated. Now, this is a becoming a disorderly conglomeration of inspiration, mishaps, good food, family, health and wellness, tips, tricks and ideas! There is no theme or focus, just a mish-mosh of things I want to share! So how about it....join me on this new adventure!

Wednesday, January 18, 2012

Pizza

What's for lunch? Did you say.....PIZZA?????I did! I needed a quick healthy lunch and here's what i came up with! It took me 5 minutes to make!

Take one "Flat-out" brand flatbread any flavor you like and spread it with 2 T fat free ranch dressing.

Now, bake it in the oven at 450 degrees for about 3-4 minutes until cheese melts and bread is crisp.

Voila! Lunch is served! Yummy!

270 calories

7 grams fat

4 grams fiber

For a hearty dinner meal, try adding diced cooked chicken, bbq sauce, pineapple and ham, peppers, etc etc. The toppings are endless! There is a lower calorie version of the flatout, i just could not find it at my store...but i will keep looking!

A good friend once said...

Team Work Makes the Dream Work....

Team up with a good friend and make that dream of becoming a healthier you come true!

I love this Healthy Food recipe site. One of the best around. The pictures of the products used to make the recipes is such a bonus. Takes the guess work out. Keep em' coming!!! Love it!!!! I am a fan for sure! TY for sharing your amazing talents with the rest of us.