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Monday, 29 January 2018

Chewy Granola Bars

Granola bars are the ultimate energy-boosting snack, and these are so simple to make because they don't even need any baking!

These are great for traveling, because they're portable, are protein and fibre-full (AKA the stuff that makes and keeps us feeling full), and can easily pass airport security. So bring them on your next adventure for a delicious home made treat.

This recipe uses very little honey as sweetener, and allows for any filling you can dream of. I used sunflower seeds, raisins and chia seeds for some crunch, added chewy-ness and boosted nutrients (you can read about chia-seeds here)

Bracha

I am a Registered Dietitian in Toronto. I believe food and activity should be enjoyable and easy. I'm not a rule follower when it comes to food prep, and you don't have to be either! Let's have some fun in the kitchen :)