I was almost up to 100 days on my spark streak.
I hadn't missed a workout in over a month.
The last two days have been nothing but runny nose, cough, sore throat, and body aches.
Finally felt well enough to do a little light yoga ... Read more

It went ok.
I didn't embarrass myself, but I wasn't thrilled with how well I played either.
I blame being between night shifts.
People are already talkin about a repeat performance next year--I hope to have the weekend off.... Read more

I made this for breakfast this morning with my daughter.
As much as I enjoy (even prefer) whole wheat bread, this was not as good as I had hoped.
The flavor of the bread was too strong and overpowered the eggs/milk.
While French t... Read more

This went really well.
I feel like 5:00 p.m. is really a good time for a yoga class.
16 people in attendance, lots of positive feedback.
I'm looking forward to April when I start teaching full time (which, for me, is once a week).... Read more

I'm teaching my third yoga class this evening.
It continues to surprise me how excited I get about these each time.
I will think about it all day long, and typically arrive almost 30 minutes early because I just can't wait to get there... Read more

Only 7 hours tonight.
Crummy yoga workout this morning.
Ate too much breakfast because I was feeling so tired.
Mid-day headache and fatigue.
Solution?
DVR any olympics I feel are "must see" and get my butt to bed.... Read more