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L.E.A.D. Athlete Camp Aug 13 - 17

L.E.A.D. (Leadership, Exercise, Athletics, Development)

Male/Female Athletes - Ages 11 - 16

Island Optimal and PacificSport VI have partnered to offer the 1st annual L.E.A.D (Leadership, Exercise, Athletics, Development) camp! The camps offer strength and conditioning as the foundation, with cross-training, goal setting, and leadership development over six weeks. Each week participants will focus on individual skills in different outdoor Nanaimo locations. The camps alternate ‘on-location’ days in local parks with time at the Island Optimal Performance Centre for yoga, strength and conditioning sessions in a unique athletic camp experience.

8:30am -12pm Daily

Monday, Wednesday, and Fridays: Train with PacificSport VI's Geoff Hackett includes guest speakers + high performance and varsity athletes will also participate.

Tuesdays and Thursdays: begins with a Moksha Yoga session followed by strength and conditioning instruction with Island Optimal’s Strength Coach Patrick Milford.