martedì 22 aprile 2014

Ingredients for 4 people:100 grams of fresh green beans pre- cooked100 grams of peeled fresh peas1 liter of vegetable stock2 carrots1 eggplant200 grams of goat cheese cut into cubes1 orange organic untreatedoil, salt, pepper1 bunch of parsleypreparation,
Wash, and clean the vegetables. Take a fry in a pan with olive oil and shallots , then put it inside before the peas , then sliced ​​carrots , eggplant , cut into cubes and a couple of ladles of broth vegatle , then close the lid and cook fuoce down to about 15/20 minutes. Lift the lid and taste . My advice is to cook the vegetables in a way that always crisp them in a way that let him preserve their quality . Now add the green beans pre- cooked , the orange juice and a sprig of parsley , coarsely chopped previously . Jump everything, add salt and pepper then serve it all in a dish with cheese and an extra , if you want put other any orange juice over all.