Lunch ‘n’ learn: vegan quiche

Quiche is one of those versatile dishes that is great to have in your culinary repertoire, because it can be quick, easy, adaptable and is always a crowd-pleaser at lunch, brunch or simple dinner tables. I’ve tried many a vegan quiche recipe in my time, and in this lunch ‘n’ learn course we will prepare the recipe I find to be a great all-rounder, with inexpensive and nutritious ingredients, quick and easy prep time, and delicious results.

Fun combos

Fennel coconut tart à la Green Kitchen Stories. Veganized by adding some starch to the coconut milk. I bet it would also be tasty with some cooked cubed / puréed pumpkin in the filling as well.

Sauerkraut, onion and fried smoked tofu cubes

Chickpea flour quiche recipe

Adapted from the Power Hungry blog recipe. It is also possible to bake this quiche in one dish instead of in the muffin pan, just adjust the baking time until the batter has set in the middle and the top is golden brown. The baked quiche can be frozen.