Laraine Bridges

The Tobago Retreat was a wonderful experience for all the senses, emotions and body. I learnt so much from everyone, watching how the body moves naturally, your experiences in the postures and your questions. Monica, you are a truly gifted teacher with infinite patience, can I kidnap you and bring you to France?

We are still here at Kariwak and I am doing my daily practice under the ajupa, hearing your voices and laughter, and seeing your faces. Until next year, aurevoir.