"Finally, something that makes sense for the causes of CFS! It gives a plan of action which is missing from other books on this subject. I would recommend it to anyone suffering from debilitating fatigue who has tried everything with no success."
Frances Briand, Fatigue Sufferer

Welcome to the Natural Recovery Plan

If you are suffering with chronic fatigue syndrome, M.E., fibromyalgia or an autoimmune disease you are in the right place! The aims of this site are to help support people suffering with these common fatigue disorders to recover using natural means. Click to find out more about fatigue syndromes.

Essential reading for all fatigue sufferers!

In this revealing book, Alison shares the know-how she gained through decades of investigation and trial and error experimentation with her own chronic health problems and through her professional knowledge and experiences as both a naturopath and dentist.

Vaccination Myth 7: My Child Hasn't Reacted To Any Vaccines, So They're Fine Part 2: The Effects of Vaccine Components

This article accompanies a video which is the seventh in a series of ten exploring myths about vaccinations. In this video the myth that no apparent reaction to a vaccine means that there has been no adverse effect is explored. If you have not already done so, please watchMyth 1,Myth 2,Myth 3,Myth 4,Myth 5,Myth 6andMyth 7 Part Ifirst.
In Vaccination Myth 7 we are examining the long-term effects of vaccination even when there may have been no ...

Book Review: Cracked

Why Psychiatry is Doing More Harm Than Good by James Davies, Icon Books 2013
The author of this book obtained a PhD in medical and social anthropology from the University of Oxford, England and is now a practising psychotherapist and senior lecturer in social anthropology and psychology at the University of London. He is the author of many articles and one other book on the topic of suffering.
Psychiatric illness: The scale of the problem
On...

The Elective Extraction of Root Filled Teeth: The Story So Far

Root canals: My backstory
The amalgam fillings began pretty much as soon as my adult molar teeth erupted when I was about 6 years old, although the majority of my amalgam fillings were done in quick succession on admission to dental school when it was found that I had been neglected by my hometown dentist.
That solved the presenting problem for about a decade before my teeth started splitting and needing either root canal fillings or crowns - o...

What Lies Within: Root Canals

This article offers the results of DNA analysis of three of my electively extracted root filled teeth.If you have not already done so, please read the articlesAssessing the Impact of Root Canal Filled Teethand The Elective Extraction of Root Filled Teeth: The Story So Far first which explains the health issues surrounding root canal filled teeth and the reasons for elective extraction of these teeth.
The tests were done byDental DNA Laboratoriesusin...

This article accompanies a video which is the seventh in a series of ten exploring myths about vaccinations. In this video the myth that no apparent reaction to a vaccine means that there has been no adverse effect is explored. If you have not already done so, please watchMyth 1,Myth 2,Myth 3,Myth 4,Myth 5andMyth 6first.
The sorry history of vaccination is littered with countless documented cases of debility and death that follow in its wake....

Debunking the Paleo Diet?

This article accompanies a video of the archaeological scientist, Dr. Christina Warriner PhD, who has made a study of the diets of ancient peoples using bone biochemistry and DNA analysis. In the video below of her TEDxtalk she addresses what she refers to as the current Palaeolithic (Paleo)/Stone Age/Primal diet 'fad' which excites her because it puts her work into action.
The Palaeolithic diet
She says that this way of eating star...