Recognized as one of the leading Ayurveda Schools and Ayurvedic Health Spas outside of India.

Pranayama: Breath Control for Balanced Health and Longevity

Seminar Taught by Vasant Lad, BAM&S, MAScApril 6 - 8, 2018

“Correct pranayama will weaken all diseases.”

Hatha Yoga Pradipika

Pranayama is a dynamic technique for healing the body, calming and stabilizing the mind, and expanding one’s consciousness. This seminar is an opportunity
to learn directly from Vasant Lad, BAM&S, MASc, Ayurvedic Physician, and long-time practitioner and teacher of these seven pranayama
exercises.

In this weekend seminar, you will learn and directly experience the correct form and techniques so that you can enjoy the full benefits of this transformational,
life-enhancing practice. Just by practicing in class, you will experience more prana in your mind, body, and consciousness and will go home with the
knowledge and inspiration to continue your personal practice of pranayama. Vasant Lad will show you each exercise and when, why, how and in what order
to practice them.

Come spend a nourishing and invigorating weekend with us exploring the Ayurvedic, yogic and tantric aspects of this ancient technique that is so valuable
to our health and wellbeing in this modern day.

When incorporated into your daily routine, the ancient yogic practice of pranayama yields powerful results. Pranayama practice leads to increased focus
and vitality, reduced stress, and the awakening of your inherent spiritual energy. It is suitable for beginners and those who have already studied
pranayama or practiced with his DVD. Give yourself the gift of learning in person with Vasant Lad this incredible and sustainable practice!