1. What is your Definite Major Goal (DMP)?

Honestly this is the most important thing you can figure out, not only for business, but for your personal life. All of your decision will be very simple once you know what your Definite Major Goal is. Here are some questions to help ou design you DMG.

-Why am do I want to change?-What is the top goal for my body and life?-What will make me feel fulfilled about all other things?

Here are a couple of examples of DMGs.

Mke's DMG

1. Freedom - Freedom to live life on my own terms (have a ripped health body effortless) - Freedom from semi starvation diets - Freedom of making my own schedule (workout as much or as little as I want) - Freedom of Stressful thoughts and ideas2. Fulfillment -Constantly Evolving - Teaching others - Be a prolific innovator - Create legacy which helps millions3. Inspiration - Making a difference in the quality of my clients, friends, family, and everyone I can. -Changing others lives with what I say and do4. Recognition - To be world renowned as a thought leader - To have other thought leaders and of all types want to learn from me.Your DMG

* Indicates required field

-Why am do I want to change? *

-What is the top goal for my body and life? *

-What will make me feel fulfilled about all other things? *

2. Why do you want to Transform Your Body?

Be very clear on the "why". It's important to be certain why you're doing it during the challenging times. It's also good to know exactly why you want something and what your goal is.

Examples:

- To have ripped abs - To live at the highest level for my family, friends and clients -To be at a Peak State

Your "Why" *

3.How many hours per week would you like to spend exercising?

For example, if you want to be down to 2 hour per week while still making more progress than ever!

Explain *

4. What would you like your body to look like in one year? *

5. Design your body based on the lifestyle you want. *

6. The Million Dollar Question

If you woke up tomorrow and had ripped abs. How would you set up your day. What do you love to do? Workout, meet with friends, or etc *