Instant Pot Green Kitchari [Vegan, Gluten-Free]

Instant Pot Green Kitchari [Vegan, Gluten-Free]

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Kitchari is an Indian Ayurvedic dish that is used primarily during healing fasts and during and after illness, but can be eaten anytime. It is very easy to digest, comforting and most of all, flavorful. This recipe is spiced with ginger, healing turmeric, cumin, and coriander, but the hidden star of the spice mixture is fenugreek! If you can get it, you should definitely try it!

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Nutritional Information

Total Calories: 1,825 | Carbs: 189 g | Fat: 111 g | Protein: 56 g | Sodium: 168 mg | Sugar: 7 g
Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

About The Author

Rachel Carr has been a vegan / vegetarian chef for over 10 years, working at many different restaurants in Los Angeles. She’s been blogging about vegan cuisine since 2014 with her blog Plantcraft. She gets inspired by seasonal produce and cuisines from all over the world!