Aveo The Braes new gym is now open!

The Braes has just opened a new gym for their residents consisting of a treadmill, upright spin bike and recumbent bike along with weights and therabands. The equipment was donated by the Residents Association with support for the renovation of an old storeroom coming from Aveo. Residents underwent a screening check and equipment use introduction by a physiotherapist from Physio Co. before being given a key to the gym to ensure they had the necessary skills and fitness to use the equipment. The new gym adds another dimension to the way in which residents can continue to maintain their health and fitness at The Braes. Currently the Physio Co. exercise class has a regular attendance of 20 residents and continues to grow.