It’s official. We Canadians rock. If William Shatner and Bryan Adams aren’t enough for you, there’s Chris Hadfield. He’s an astronaut with the Canadian Space Agency and has become hugely popular with his videos about life aboard the International Space Station, answering such profound questions as how to cut your nails in space.

Now Hadfield is coming home. He’s turned over command of the ISS to Russian cosmonaut Pavel Vinogradov and will be departing on a Soyuz module, which will land in Kazakhstan today at 10:31 p.m. EDT. As a final sendoff, he’s made the first music video in space, a cover of David Bowie’s “Space Oddity.” Hadfield isn’t a bad musician, and the video has beautiful visuals of him on the ISS.

Put it on full screen, sit back and enjoy. It’s a great day to be Canadian.

Since the January 2011 Revolution, Egypt has been suffering social and political unrest, and its tourism industry has been hit hard.

Now the tumultuous situation is affecting one of the nation’s main sources of income – its ancient heritage. Al-Ahram Weekly investigated several reports of damage at ancient sites and found a dire situation of neglect and willful destruction. At the ancient capital Amarna, farmers spread their fields onto the archaeological site. Part of the Graeco-Roman site of Al-Bordan got bulldozed when “developers” built holiday homes for themselves. At the ancient city of Iwn, a group moved in and built a car wash right on top of some ancient buildings.

In some places the destruction has been stopped. Police stepped in at Amarna before any serious damage was done. In others, the damage is already done and is even continuing.

The most famous site to suffer damage is Dashour, site of the famous Bent Pyramid (shown here in this Wikimedia Commons image). Part of the pyramid was damaged when locals built a cemetery nearby. Others in the area see the value of the site and staged a protest at the pyramid, holding up signs that said, “God does not bless a nation that ruins its heritage,” and, “Heritage is our past, present and future. Let’s protect it with love and respect.”

A growing Islamist movement in Egypt has been blamed for the recent upturn in disrespect for ancient sites, but the Al-Ahram reports that even Cairo’s ninth century Ibn Tulun mosque has suffered neglect and the area next to the walls is being used as a refuse dump.

Tourism is one of Egypt’s main sources of hard currency. With tourist numbers down, police and archaeologists struggle to get the funds to protect the sites that generate income, thus creating a vicious downward spiral.

Green Spain has finally emerged from a miserable winter into a glorious if unreliable springtime, so it’s time to get out and enjoy the region’s natural beauty.

The northern coastal strip of Spain consisting of Galicia, Asturias, Cantabria and the Basque Region has the best outdoor and underground adventures the country has to offer. Its combination of scenic hikes and extensive caves is thanks to the predominance of karst, a type of stone the weathers quickly with water. As you can see from the picture above, rain turns exposed karst into strange, picturesque shapes. When water flows underground it carves out long caves.

One of the best places to see this at work is the Parque Natural de Collados del Asón in Cantabria. Less than an hour’s drive from both Santander and Bilbao, this 11,700-acre natural park is cut through by the Asón River and several smaller streams. Those and the frequent rainfall have scoured the terrain into a series of gorges and cliffs. A network of trails provides lowland rambles past traditional farmhouses and challenging climbs up to rugged and snowy peaks. The dark mouths of several caves beckon to you from the trailside, but these aren’t places to explore without training and preparation.

The weather was glorious the day we went. When you have a fine day here in the north, you get outside. Luckily, you don’t need good weather to get some exercise. The next time I went out we were pelted with a chilly northern rain, perfect conditions to explore Green Spain’s other outdoor attractions – its caves.

Caving is big here, with several organizations and adventure travel companies ready to show you the ropes. And for many caves, ropes are what you’ll need. As water cuts through the stone, it often finds fissures and plunges downwards, gradually widening them into vertical shafts. Rappelling into Stygian darkness is one of the best thrills caving has to offer.

One cave where you don’t actually need ropes is Cotera Cave, not far from the famous prehistoric painted cave of Altamira, 20 minute’s drive outside of Santander. The entrance isn’t terribly inviting – an almost invisible trail snarled with brambles leads to a low opening where cows take shelter from the rain. Cows, being cows, have left more than their hoof prints behind.

%Gallery-186970%Picking out way past the cow patties we turned a corner and entered a large chamber. Sadly, the walls were covered with graffiti. The vandals weren’t very adventurous, though, and we soon left their ugliness behind.

Cotera is a wet cave. For much of the route we sloshed through ankle-deep water as more dripped on us from above. This action creates the formations that make caves so alluring. Cotera appears to be a fairly young cave since there aren’t many large stalactites or stalagmites. Instead, we had baby formations in the form of soda straws, which with enough water leaving mineral deposits on them will eventually grow into stalactites.

At times, the cave narrowed down into tiny crawlspaces we had to worm our way through. Often these shafts took lung-crushing right turns or plunged down at 45 degrees so that we scooted down slick clay into a welcoming puddle. In this sport a “taste of adventure” tastes like wet clay, and the grit gets stuck between your teeth.

Once the cave had covered us in grime, it decided to wash us off by making us crawl along an underground stream with a low roof. There was no choice but to get on our hands and knees and splash trough chilly water. We spotted a couple of underwater passageways leading off into the unknown.

We let them stay a mystery. Cave diving – a combination of spelunking and scuba diving – is extremely dangerous and best left for the truly crazy.

Ethiopia is the rising star of the adventure travel scene. The country has a great deal to offer those who want to visit Africa beyond the usual favorites. Want to see ancient ruins? North Africa is dodgy at the moment and Europe is expensive. Want to go on a safari? You can see stunning vistas and isolated tribes you won’t find in Kenya, Tanzania or Botswana. Ethiopia is one of the safer African countries and has monuments unique to Ethiopian civilization such as the rock-hewn churches of Lalibela, carved out of bedrock.

What makes the country distinct is that it’s been a nation for more than a thousand years and has produced several major archaeological sites that are on the UNESCO World Heritage List. The rock-hewn churches are justly famous and can be found in several spots throughout the country. In the far north, Axum’s great monoliths tell of an earlier civilization. You can also visit Ethiopian Orthodox monasteries perched atop steep cliffs, or hidden on green little islands in the middle of a giant lake.

The best part of any trip to the country, though, is the people. Ethiopians are warm and open and you will have no trouble meeting people who can carry on a conversation in English. As you make a circuit through the country, you’ll pass through many different cultures such as the Oromo, Amhara and Tigrinya. Each has its own language, history, and customs.

Ethiopia is shedding its 1980s reputation of famine and civil war and developing economically and culturally. Paved roads are being laid everywhere and the infrastructure is slowly improving, although Internet service is still agonizingly slow.

This guide focuses on the capital, Addis Ababa, and a popular circuit often called the Northern Historic Loop.

Adventure Activities

Strolling the city
Visitors can get a good grounding of Ethiopia’s past at the National Museum and the Institute of Ethiopian Studies. The latter is on the verdant grounds of Addis Ababa University in one of Haile Selassie’s old palaces. The Merkato open-air market, said to be the largest in Africa, is a sight to see as well, just beware of pickpockets. Take some time to relax in one of Addis’ many fine cafes to enjoy some Ethiopian coffee. Coffee was first brewed in Ethiopia so it’s no surprise they have the best in the world.

Addis is a big city and the most interesting neighborhoods tend to be separated by less interesting residential areas. Walking tours are best done by exploring one neighborhood and then taking a minibus or taxi to the next one. The Piazza neighborhood, for example, has a variety of shops tucked into the ground floors of old Italian Art Deco buildings. Go to Menelik Square and pay 30 cents for a minibus to Siddist Kilo Square, where you can visit Addis Ababa University. The network of minibuses can take you anywhere. It’s a bit complicated to figure out but locals will be happy to help.

Entonto Hills
Want a cool, green getaway from the big city? Lush hills are only a minibus ride away from all the main neighborhoods. Here you can hike through eucalyptus forests and visit the Asni Gallery, an artists’ co-op housed in a historic home. Some 13,000 hectares are preserved as Entonto Natural Park. You’ll find native plants and animals, great spots for bird watching, and fine vistas from altitudes of up to 3,200 meters.

Day Trips
Several natural and historic attractions are within a day’s drive of the capital, including the Akaki River Wetlands, the hot springs resort at Sodore, the stunning Durba waterfall with its population of gelada baboons, and the monastery of Debre Libanos. You can do some of these via public transport, but hiring a taxi for about $30 for the day is much more convenient and ensures you’ll have time to enjoy the sights. With all taxis in Ethiopia, a bit of haggling will get the price down. Make sure gas is included and pay when the trip is done.

Hotspots on the Northern Loop

Lake Tana
Take a boat past bathing hippos to visit isolated monasteries on the islands of Lake Tana. Monks live a simple life here, guarding libraries of medieval manuscripts and worshiping in brilliantly painted churches. The lake and islands are beautiful and relaxing. Some monasteries don’t allow female visitors; luckily there are some nunneries too. For more on this site, see Gadling’s illustrated article on Lake Tana.

Gondar
In a green valley surrounded by mountains stands Ethiopia’s Camelot, complete with castles. It was once the seat of power for the Ethiopian kings. This is one of the more relaxing places in Ethiopia, with its cool mountain air and laid-back atmosphere. For more on this site, see Gadling’s illustrated article on Gondar.

Axum
As you head north you leave the verdant hills of central Ethiopia behind and enter a dry, rocky terrain of rugged beauty. It’s hard to imagine that more than 2,000 years ago this was the home of one of the great civilizations of the ancient world. At Axum you can see several important archaeological sites including palaces, tombs, towering monoliths, and the Rosetta Stone of Ethiopia. For more on this site, see Gadling’s illustrated article on Axum.

Debre Damo
Fancy an adrenaline rush? How about climbing a dubious-looking leather rope up a sheer cliff to a 1,500 year-old monastery? Your climb is rewarded by getting to see a community straight out of the pages of early church history in a landscape that looks like the Holy Land. Only men are allowed up to the monastery. For more on this site, see Gadling’s illustrated article on Debre Damo.

Lalibela
If you’ve heard about one place in Northern Ethiopia, it’s probably Lalibela. Starting in the 12th century, thirteen churches were hewn out of the bedrock here. To visit them you walk along a plain of bare stone that suddenly opens up, and you’re looking down at the churches. Some are decorated with carvings and medieval frescoes and you’ll get a chance to meet priests and religious students from all over the country. The entry price has recently been jacked up to an astonishing $50. There is no other place like this in the world though, so suck it up, pay, and make your feelings about extortion known to the curators. When in town try the tej, an Ethiopian honey wine that’s especially good here. For more on this site, see Gadling’s illustrated article on Lalibela.

Where to stay

Itegue Taitu
Ethiopia’s first hotel was built in 1898 and for a while it was beginning to show its age. Now it’s been renovated and is much nicer. Pleasant staff, an excellent kitchen that offers an all-you-can-eat vegan buffet, and a relaxing garden make this one of the most popular places to stay. Rooms in the historic wooden main building are getting pricey, but the concrete building out back has budget options. From $10. Dej. Jote Street. http://taituhotel.com/

Cozy Place
One of the newer hotels in town, this German-run business gets high marks for cleanliness and efficiency. It caters to the budget backpacker crowd so you’ll have to deal with shared bathrooms and a rather noisy bar/restaurant. On the other hand, the rooms are in little buildings tucked away in a lush garden, adding a rural flavor to an often-overbearing city. From $13. Mike Leyland Street. http://www.bds-ethiopia.net/cozy-place/

Ras Hotel
Functional rooms in a classic old deco building. The patio restaurant/bar is a nice place to unwind. Budget rooms are on the ground floor, with renovated rooms at a higher price upstairs. It’s centrally located close to the national theater and bus station. A buffet breakfast is included in the price and the staff is quite friendly. From $17. Churchill Avenue. http://www.ras-hotels.com/

Logistics

Getting around
Intercity buses are cheap, but are slow, crowded, and suffer from occasional breakdowns or fuel shortages. Some popular routes have luxury buses run by companies such as Selam Bus and Sky Bus. These are quite comfortable at a much higher price. Bus journeys of all types are often subject to last-minute cancellation. Luckily most of the roads on the Northern Loop are now paved, although construction is continuing and mudslides occasionally take out sections.

If money isn’t an issue, Ethiopian Airlines offers flights between cities. This can get you around the country quickly and you’ll get some great views out your window. On the other hand, you’ll miss all the experiences in between the sights. Flights aren’t cheap; hopping around the Northern Loop will put you back $700 or more.

In my experience, the best way to see Ethiopia is to hire a private 4×4 from a tourism company. These generally go for around $150 a day or a bit more and include all expenses and a driver/translator/fixer. While the price is steep and has been rising steadily thanks to rising gas prices, if you split it between two or three people it isn’t so bad. You’ll also get to make your own schedule, stop when and where you want, and gain a wealth of cultural insights from your driver. Make sure to talk with the driver in detail beforehand about your itinerary and interests.

Seasonality

Ethiopia’s rainy season lasts from June through September, with a shorter rainy period in October. The central uplands get quite a bit of rain on good years and this can hamper activities such as hiking and visiting outdoor sights. Since so many roads are unpaved, it can also slow down or completely stop transportation. The South Omo region gets hit especially hard. Rains in the south are more variable and thus it’s best not to visit from March through June or in October.

October through January sees Ethiopia at its greenest and you have the added advantage of being there during the height of Ethiopia’s festival season, with events such as New Year’s, Christmas, Timkat, and Meskal. Spring is a good time to visit too. The mountains aren’t as cold as in the winter and it’s before the rainy season. Conditions can be dry, though, with a haze that irritates the eyes and deadens photos.

Safety

Such violent attacks on foreigners are rare. More common is theft. Pickpockets are rife in Addis Ababa, and young guys hang around areas where tourists congregate hoping to scam them. One common scam is to invite you to a “party”, which ends with you footing a massively overpriced bill. Others will tag along trying to give you a tour and then insist on being paid. Keep your wits about you and learn how to politely say “no” and you can fend off these guys with no problem. They tend to be more annoying than aggressive.

Some of these hucksters can prove amenable. On more than one occasion I’ve hired one for a few bucks a day to show me around and keep the other hucksters away. You have to be a good judge of character to find the right one, though.

Women travelers generally have few problems in Ethiopia, although I have heard reports of solo women travelers being harassed. Also, most local women you see in all but the swankiest bars are prostitutes, so a Western woman showing up in one is not going to be treated with respect. Sorry ladies, but you’re going to have to do your drinking in your hotel or at a restaurant. Western guys showing up in bars will attract a flock of admiring temporary girlfriends. Guys, you might be tempted. Ethiopian women are gorgeous. Just remember that Africa’s rate of STDs, especially AIDS, is sky high. Besides, sex tourists are evil. Don’t be one of them.

Tour Providers

There are numerous tour operators in Ethiopia. Most are based in Addis and offer tours throughout the country. A local guide can be hired at an extra cost at each of the sites, although this is generally not necessary. Below are three tour companies that I, along with trusted fellow travelers, have had good experiences with.

Amazing Ethiopia Tours
One of the larger tour companies, Amazing Ethiopia Tours offers packages around the country, including places such as Western Ethiopia that many other companies don’t serve. For those pressed for time, they offer an abbreviated 8-night/9-day tour of the historic route that involves some flying. They also provide hiking tours and support for individual hikers. http://www.amazingethiopia.com/

Ethio Renaissance
Another large and experienced company, they offer everything from one-day Addis tours to long road trips that take you into the neighboring countries of Kenya, Sudan, and Djibouti. Like Amazing Ethiopia, they offer full driving tours of the Northern route as well as shorter driving/flying trips. http://www.ethiorenaissance.com

Riki Tiki Tavi
Make your vacation make a difference with some voluntourism. This Spanish tourism company offers tailor-made volunteer opportunities depending on what you want to do and experience. They focus on local people and cultures, and helping communities with existing local projects. By staying in a community you share their way of living and get a real insight into the culture while making a positive change. www.rikitikitavi.es

Equus Ethiopia
There’s no better way to see the country than on top of a good horse. This company offers a range of rides from short jaunts to long treks. They also have day rides from Addis. www.equus-ethiopia.com

Conclusion

This article only offers a taste of what Ethiopia has to offer. In the south you can go on safari and see animals such as elephants and bushback. While you’re down there you can meet numerous distinct tribes such as the Mursi, famous for their giant lip plugs. In the east you can visit the medieval walled city of Harar and venture into the Somali region.

In a new study published in the journal PLOS ONE, researchers say that while mosquitoes are at first repelled by DEET’s smell, they soon become accustomed to it and can return bite the wearer. Electrodes attached to the insects’ antennae show that they adjust to the scent of DEET and simply stop smelling it.

This is something I’ve heard campers and hikers comment on for quite some time now. Spending time in mosquito-ridden Missouri, I’ve noticed this trend myself. Missouri has about 55 known types of mosquito, including the Aedes aegypti.

An earlier study has raised questions about DEET being a neurotoxin. It looks like science’s next task is to find a better insect repellent.

I’ve also noticed that mosquito coils, which do not have DEET as an active ingredient, no longer seem to work on Missouri mosquitoes either. I enjoy sitting on the porch swing of my friend’s house reading. It used to be that a burning coil set nearby would keep the bugs away. No more. The last time I tried it the little bastards were attacking me so much I actually put the coil under the porch swing so the smoke rose right onto me. The mosquitoes didn’t seem to care. I soon retreated inside.