Thursday, September 20, 2012

Six A Day

This is what I have been drinking these days:

Notice my signature color...love this blue.

I keep my insulated glass on my desk at work. Each day I plop in fresh lemon slices, fill it with ice and filtered water and drink at least six a day. I am hoping that I will see a difference in my weight. I know I already feel a whole lot better drinking H20 instead of the sugary sweet stuff.

I have this picture hanging above my desk...just in case I get a craving:

Wow, I love the color of the background , don't you ? Check out their website here

I do admit that I haven't TOTALLY eliminated the stuff. I find that I am enjoying the cool refreshing water more and more and the sugary drink less and less. Will keep you posted.

1 comment:

Hi Karen,It's Nancy. I remember when I gave up Coke/Pepsi/Dark Soda. I think I had withdrawal for about 3 days and then it was if I had never liked the stuff, It has been years, and I don't miss it. Good luck - you can do this. XOXO