Welcome to The Studio Norfolk.

The Studio Norfolk is located in a beautiful relaxing setting, with stunning views, as you can see from our gallery. It is easily accessible from Aylsham, Roughton, Reepham, Cromer, Sheringham, Wroxham, North Walsham, Holt, Norwich or anywhere in North Norfolk.

The Studio Norfolk opened four years ago as Anne started to relocate from Warwick where The Studio Warwick has been open for over 12 years.

Anne offers a range of specialised fitness and health services all year round with no breaks for school holidays. Appointments are available at short notice and at the weekends.

How to get in touch...

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Classes

Anne runs a number of classeseach taking just 7 people.Choose from "I Move Freely" Pilates or "Back Friendly" Yoga.All Anne's classes include bio-mechanic and postural modifications to the traditional exercises for maximum benefit. If you would like to know more, check the Class timetable and availability list, or just call me.

IMF ”SELECT" Classes

I have designed IMF “SELECT” Classes to enable people to benefit from I Move Freely exercise in a smaller group. This enables me to give extensive individual attention to each attendee.A typical session may include a short initial assessment, possibly a “through clothes” massage of troublesome areas and always exercises specifically to address the individuals’ conditions. This is possible only by restricting the group size.These sessions are not taught as a class, more, a shared one to one session.They will appeal to anyone who is keen to get the most benefit from their exercises, or have specific chronic conditions.

How Do I Get Started?

As a first step, why not just give Anne a call, or arrange for a free 10 minute chat at the studio this will give you a good feel for what Anne is all about.A 30 minute consultation is also a popular first step, as it allows for the development of more detailed assessments and recommendations.You can check class availability and pay on-line, but to book a massage or a consultation you will need to call or email Anne.Anne produces a weekly newsletter containing interesting relevant articles and the latest booking situation, to receive it sign up here.