The Joy of Living - Calming the Mind: The Practice of Awareness Meditation.Mingyur Rinpoche, who has a very close connection to Sogyal Rinpoche, is a young lama with a very fresh and engaging manner and a playful sense of humor. His teachings bring together his own personal experiences with modern scientific research, relating both to the practice of meditation. This is a precious opportunity to receive teachings from Mingyur Rinpoche before he goes into three year retreat in early 2011. Go to http://videostreaming.rigpa.org/ to access the video stream. Sangha members are encouraged to gather in their local center to join the streaming.