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KICK OFF YOUR SHOES, LET'S DANCE! is a full day movement program inviting you to explore tools inspired by contemporary dance practices, combing technique, creativity and playfulness. Corinne will propose techniques and tools to help you move in space, with minimal effort, better coordination, and more agility. A series of warm-ups, individual exercises, that aim to empower the individual, are followed by dynamic and collaborative exercises and guided improvisations that help you make creative use of your body in space.

10am–1pm: Individual Body Work Warm-ups and series of guided individual exercises introducing new movement and dance skills.