THE LONGEVITY DIET FOR SCALP AND HAIR

Have you ever thought that even your hair and scalp grow old?

Preventing the effects of aging is possible through a balanced lifestyle and the correct cosmetic products.

If you think that the “anti-age” effect is an exclusive need of the skin and the skincare world… you are sorely mistaken! Even your hair grows old, and in order to keep it healthy and glowing, it is important to choose the right products and live a healthy lifestyle, promoting its longevity and wellbeing. Not everybody knows that the scalp and hair are closely connected. The scalp, like the skin of the face and body, has to be protected and preserved to have healthy and glowing hair long-term.

The aging of the scalp entails a loss of elasticity in the skin and a reduction of sebum secretion, which in turn makes the skin drier. Similarly, the hair changes its texture, showing a reduction in capillary density and a weakening of the hair structure.

Never fear! You can prevent aging through a “longevity diet”: cosmetic products aimed at prevention, together with a balanced lifestyle comprising a healthy diet, sleep patterns and physical activity.

6. Avoid smoking and take supplements containing lipoic acid and vitamins C and E to restore the body’s antioxidant defences.

7. Protect your scalp and hair from UV rays, especially during the summer. Apply protective professional products enriched with UV filters on the hair lengths and wear a hat or bandana in the hottest hours of the day to protect the scalp.