Frozen Goodness?

During my weekend window shopping trip, I definitely noticed a much wider variety of healthy frozen entrees. Many of the new products I scoped out were made with whole grains, lots of veggies, lean proteins, and fresh herbs and spices – nice! I wouldn’t necessarily advocate eating frozen meals every night, but they can make a great alternative to the drive through when you’re in a time crunch (or a good emergency back-up when you’re too exhausted to even slap together a sandwich).

To pass my nutrition test, frozen meals have to meet the following criteria:-400 calories or less -Under 5 g of saturated fat -0 grams of trans fat -Made with whole grains -5 or more grams of fiber-Has an ingredient list you can actually pronounce!