Mens 45 day Lean Gains Challenge(500 dollar prize)

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Mens 45 day Lean Gains Challenge(500 dollar prize)

225.00

If you want to get going on shedding those pounds and building extremely well rounded fitness this is for you. Aether brings you top notch programming, coaching and community. You will receive a Nutrition Seminar, an optional Dexa Body scan the Saturday before we start (so we can have an accurate depiction of your current lean body mass, body fat and metabolic rate). Then we teach you about evidence based nutrition so you can master the art of tracking calories and macros. There's really nothing simpler and we will also touch base on what not to worry about when dieting or building muscle. Next we jump into a week of foundations where we teach you the basic movements and progressions of our program to ensure your safety and build your confidence. Last but not least you will receive unlimited access to all our class schedule except our specialty courses. Those will be available as you become an ongoing member at Aether. You can trust you are receiving some of the highest caliber coaching in the industry so all you have to do is show up and start getting in the best shape of your life.