Back after hols

Full Member

So I got back from my hols on Saturday night but didn't restart until Yesterday (ate loads on Sunday) I had the week off prior to going on hols and gained 2 pounds at last weigh in bringing me back up to 13st 4lbs as of 2 weeks ago. Will weigh in tomorrow (I want to preserve Wednesday weigh in day) to see the damage of 2 weeks eating whatever I liked, whenever I liked . Fingers crossed the diet gods have been kind to me.

Rubenesque

Whatever the outcome don't beat yourself up! I did the same thing, as long as you enjoyed you holiday who cares?! Pick yourself up and get back into it and anythin you gained will be gone again in no time

Member

A week off on hols can do the world of good but the trick is as you have, t get back on the horse as soon as possible or a week turns into two,into three and you are back in old habits before you know it. Well done you!!