One mistake many dog owners make is not giving their dog enough time to run around and expend energy. Dogs, like humans, need a certain amount of exercise each day in order to remain in good health. Dogs that do not get enough exercise suffer from a variety of health conditions. If you own a dog, read on to find out if your pet is getting the physical activity that they need.

The first indicator that your dog is not exercising enough is if they start showing symptoms of a lifestyle that is too sedentary. Dogs that do not get enough physical activity often are bored or depressed, which can lead them to act out. If your dog barks excessively, paces around, or starts misbehaving in new or unusual ways, these can be signs that they need more time outside running. Dogs that do not get enough exercise also have higher rates of obesity, which can lead to a number of serious and expensive health problems.

The amount of exercise a dog requires can vary widely by breed. All dogs need at least half an hour of time outside playing each day, regardless of breed. However, many dogs need much more than this. Dogs that are bred to do work like hunting or herding, like retrievers, collies, hounds, and shepherds, have physiques that require very regular exercise. These breeds need a short time doing hard sprinting or other intense activity each day, in addition to at least an hour and a half to two hours of more relaxed outdoor activity.

For many dogs, determining the optimal amount of exercise can be difficult, since few dogs are pure bred. Depending on the breeds your dog is descended from, they may need as little as a half hour daily walk, or as much as three hours of rigorous activity. To determine whether your dog is getting enough exercise, pay attention to their demeanor. A dog that is restless, nervous, and pacing probably needs more exercise to wear them out and calm them down. A dog that is content laying down most of the day probably doesn’t need much more than a short walk each day. Pushing a dog to exercise more than they are comfortable with can lead to injury, so pay attention to their cues.

Older dogs or dogs with conditions such as arthritis are more difficult to exercise properly, and may require some natural supplements like CBD. It is fine to take it easy on dogs that are not in proper condition to train hard, but they still need to get up and go for a walk every day to stay healthy. Let them set a slow pace, and keep the walk to around half an hour.

Exercise is extremely important for dogs. Some breeds especially need a lot of time outside running around to avoid serious health conditions that affect their quality of life. Make sure that your dog is getting enough play time to keep them in top shape!

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