With all the products on the market, how are you suppose to know the best supplements to take to improve the health of your skin? Although I am not an advocate of relying on supplements to get proper nutrition (I always recommend food, first and foremost), they can be extremely helpful in our toxic […]

Meet Carla Hernandez

I have a passion for nutrition and eating well, but I also love skincare! As a Certified Nutritionist, I realize that the two go hand in hand. Battling with acne for years, I finally turned to the inside of my body to seek answers to clear my skin, using real food as medicine, but also understanding the root cause of my breakouts made all the difference. Learn more here!