Dr. Nick Yphantides shares the amazing eating plan that
helped him shed 267 pounds—and keep them off. As a medical doctor who has
personally struggled with his weight, Dr. Nick can empathize with the plight of
the overweight and offer a proven, medically safe plan for losing weight. In My Big Fat Greek Diet, he teaches
readers the powerful Seven Pillars of Weight Loss. His program features
practical how-tos that anyone can apply, whether they need to lose 10 or 300 pounds.
Analyzing components of a variety of well-known diets, Dr. Nick assists readers
in customizing a weight-loss program that will fit their specific needs and
lifestyles.

Download and start listening now!

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Listener Opinions

Mom | 7/4/2011

" This is a pretty interesting book. This guy's diet consists of buying a motor home and driving to every baseball field in America to see a game and only drinking liquids the whole time. Glad it worked for him, but what's a game without beer hot dogs and peanuts. Not the diet for me. "

Barbara | 4/25/2011

" It was an interesting story of weight loss. "

Dawn | 1/2/2011

" This was a great book. I am presently working on my eating habits. I saw Dr. Nick speak at my church and it was very insperational. "

Dayini | 5/26/2010

" A good motivational/inspirational book for the very obese and those with compulsive eating issues. This is not a diet book - Dr. Yphantides doesn't promote any specific type of diet plan. "

Dawn | 10/10/2009

" This was a great book. I am presently working on my eating habits. I saw Dr. Nick speak at my church and it was very insperational.
"

Mom | 2/17/2009

" This is a pretty interesting book. This guy's diet consists of buying a motor home and driving to every baseball field in America to see a game and only drinking liquids the whole time. Glad it worked for him, but what's a game without beer hot dogs and peanuts. Not the diet for me.
"

About the Author

Nick Yphantides, MD lost
270 pounds after being diagnosed with cancer and embarking on a life changing,
year-long journey. He wrote My Big Fat
Greek Diet to share his experience of that adventure and inspire and
motivate others in their own personal health and fitness. Dr. Nick is the chair
of San Diego County’s Childhood Obesity Task Force, and lives in the San Diego
area with his wife and two children.

About the Narrator

Tim Lundeen’s career in audio books has encompassed most every aspect of the business. He has narrated both fiction and non-fiction across multiple genres; and his ongoing experience in the recording studio as producer, director, engineer, and editor has equipped him with the expertise needed in grasping the nuances of great story-telling. He and his family live near Chicago.

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