What are elliptical machines?

Nearly every gym sports at least a few elliptical machines. They are a popular and safe way to get a good cardiovascular workout.DefinitionAlso called a cross-trainer, elliptical machines simulate ...
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What is an SMR elliptical?

Silent magnetic resistance (SMR) systems are integrated into elliptical trainers to provide the user with a more strenuous workout. There are many types of silent magnetic resistance systems availa...
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What is an elliptical exerciser?

An elliptical exerciser, similar to both a stationary bicycle and a treadmill, is an exercise machine designed to provide aerobic exercise with low impacts on joints. Twenty to 30 minutes of vigoro...
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What is an elliptical treadmill?

There are hundreds of fitness machines invented each year. Most don't work well; however, the elliptical treadmill has proven to be one of the rare machines that does.FunctionAn elliptical treadmi...
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