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Friday, October 9, 2009

Baby Breakfast Parfait

Here a simple trick for a quick, healthy breakfast for the little ones. It is my Baby Breakfast Parfait. My little guys love yogurt, but I like to get a little fiber into their breakfast to give them some staying power. Here is what I do:

Portion out plain 3% milkfat yogurt into individual bowls. Add, 1 Tbsp fruit jam. I like to use my own homemade jam, because I can control the sugar better that way. Sprinkle in 2 Tbsp of oats. Somtimes I crush these up a little between my fingers. Then, stir it up.

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Me

Everyday is a cooking adventure for us as we try to eat healthy, work together, and build memories. Instead of one little person helping me, I now have two. I cook with one on a chair and one on my hip.