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Dancing With Life Like a Jujutsu Master

I’m balding, need more sleep than when I was younger, am starting to grow hair in new and “fun” places like my ears, have all sorts of scars, and am getting evermore gray-haired and wrinkled. When I dislike such physical and life changes in myself or others, I suffer. When I yearn for something that used to be, or never actually was, I manifest hurt. If I live worrying about or longing for the future, I create pain for myself. Do you know what I mean? In The Power of Now, Eckhart Tolle wrote: “To offer no resistance to life is to be in a state of grace, ease, and lightness.”

A valuable life lesson I’m still learning is: Ruminating on the past, fretting about what’s to come, and complaining about what IS, is wasted energy, time, and life. Instead, we learn from the past to forge a better future by being in the present and dancing with life as it is like a Jujutsu master! You know how the martial art of Jujutsu is about using the force and power of your opponent to your advantage? I hear Tolle as saying much the same. Go WITH the flow of life, and harness its tidal wave-like power to Love Big!

The more you and I are present in our body and breath, and the moment’s sights and sounds with spirits of Love and acceptance, the more grace, ease, and lightness we receive. So, today I invite us to channel our inner Jujutsu master and dance with life as it is!

If you enjoyed this you can sign up for email notifications of future blogs on the top right. Additionally, I have a Facebook page where I regularly post articles, blogs, quotes, meditations, etc. to encourage us to more Light and Love. Again, to the top right there’s a link for you to “Like” the page, as well as my Instagram account if you’re interested. ❤

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