So Shedo82773, you are saying that the WLS is what kind of forced you into good eating habits and consistent exercise? And don’t apologize for the long post, I really enjoyed reading it. Besides my initial post was way longer, lol. You did have the RNY which is the gold standard in WLS. It also quite a bit step which I think was very brave on your part. From what I’m reading here you made up your mind to do this and your determination to make it work was what carried you through. Congrats on a very impressive weight loss. You should be proud of this as well as taking that bold move to change your life. I’m so mentally worn out right now that I was looking for how to move forward. I can’t stay this way. I feel so uncomfortable in my own body but as others have pointed out, I can’t move forward without making a solid decision to change my eating habits for good or I will faced with another failed procedure. Thanks for the motivation!!

Exactly!! Change is hard for anyone but...if you put your whole into something you can and will get there. The WLS did make me do it..You don't have much to say there. But as time moves on you will be able to eat more, and then YOU have to start making the right decsions of what to eat. I am by no means perfect and I do feel good about what I have done. Every day you will make the decisions to continue. As you have heard from many this is a TOOL, but we do the work. GRAB on and do yourself!!! Make the choices it will take. Good Luck and you are not alone in how you feel about yourself we all have pretty much the same thoughts. Keep coming here and take what you need from here and leave what you don't need!!

Exactly!! Change is hard for anyone but...if you put your whole into something you can and will get there. The WLS did make me do it..You don't have much to say there. But as time moves on you will be able to eat more, and then YOU have to start making the right decsions of what to eat. I am by no means perfect and I do feel good about what I have done. Every day you will make the decisions to continue. As you have heard from many this is a TOOL, but we do the work. GRAB on and do yourself!!! Make the choices it will take. Good Luck and you are not alone in how you feel about yourself we all have pretty much the same thoughts. Keep coming here and take what you need from here and leave what you don't need!!

Thank you for that. Veterans like you are such an inspiration. I can’t tell you enough how amazing I think you are because of the fact that you are still posting and giving advice to people like me. You have had your WLS and have obviously been successful and are still on this forum giving great advice and encouragement.

The reason I started this thread was to get an honest perspective from those who have already been through the process. I wanted to figure out if this WLS would help me break the pattern of emotional eating or is that something I have to fix beforehand. Is really wanting to be healthy and thin enough to make this successful? I know I have to conquer my food demons. My real question is did you conquer them before your RNY or did your surgery give you the strength to conquer them? I’m worried this could be another failed attempt at losing weight and I can’t try another procedure or surgery. From what you posted, I should go into this with a strong attitude and resolve and that what will make me successful. I hope you’re right and I appreciate the encouragement. I’m working on the mental part before committing but I’m getting there. Thanks so much.

I can say that I struggled forever to lose my weight like I know for sure everyone does have their own demons to conquer but with WLS you become the "in CHARGE WOMAN" as long as you put the effort in you will be fine. To answer your questions I by no means had myself in control! But WLS helps to make you strong!! You will lose your weight quickly at first and you have what they call "THE HONEYMOON" time that you WILL lose weight. For me I was so afraid that if I didn't do the preop diet he would just cancel my surgery. Postop I was so scared to eat because I didn't want to hurt myself. So if you are commited and are ready for one crazy ride. CRAZY yes but oh so worth it. Life is to short to keep beating yourself up. You will find tWHAT YOU are really made of!! Hang tight and please let me know if there is anything that I can do. One thing I forgot to say, your taste will change so much, I eat the same thing until I can't stand it. I have my little food rituals as I call them. LOL And one thing that has helped me is..while I went thru everythng getting ready my Suregon and Nutrtionist both told me (now not all will be on board about this) they told me "THERE ARE NO FORBIDDEN FOODS!!! Just learn to eat in MODRATION!! For myself I didn't try rice or bread until I was 4 years out. So you will learn what works for you. Not everything is the same as everyone else.

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That would be wonderful! Who is your surgeon in Mexico if you don’t mind me asking? Why did you feel your lap band wasn’t giving you good results? Was it because of poor restriction or minimal weight loss? I’ll be very interested in knowing how you do. I wish you success and an uneventful procedure. I hope to hear more about your procedure. Best of luck and keep us updated please.

I can say that I struggled forever to lose my weight like I know for sure everyone does have their own demons to conquer but with WLS you become the "in CHARGE WOMAN" as long as you put the effort in you will be fine. To answer your questions I by no means had myself in control! But WLS helps to make you strong!! You will lose your weight quickly at first and you have what they call "THE HONEYMOON" time that you WILL lose weight. For me I was so afraid that if I didn't do the preop diet he would just cancel my surgery. Postop I was so scared to eat because I didn't want to hurt myself. So if you are commited and are ready for one crazy ride. CRAZY yes but oh so worth it. Life is to short to keep beating yourself up. You will find tWHAT YOU are really made of!! Hang tight and please let me know if there is anything that I can do. One thing I forgot to say, your taste will change so much, I eat the same thing until I can't stand it. I have my little food rituals as I call them. LOL And one thing that has helped me is..while I went thru everythng getting ready my Suregon and Nutrtionist both told me (now not all will be on board about this) they told me "THERE ARE NO FORBIDDEN FOODS!!! Just learn to eat in MODRATION!! For myself I didn't try rice or bread until I was 4 years out. So you will learn what works for you. Not everything is the same as everyone else.

I wish you continued success. Being this far out post op (like almost 5 years!) is definitely an accomplishment in my book. I hope I have the same resolve you did. Maybe the fear you had will kick in for me and literally scare me into not cheating or eating sliders. I just know that I need to get my head straight and I was hoping that the sleeve would whip me into shape. I'm feeling more encouraged now knowing that not everyone went into this completely ready. I am slowly but surely getting there though. Thanks for your support. Really means a lot to me.

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I had vsg with Dr. Lopez-Corvala in May 2017. My BMI was 32. I had the same thoughts - would I really go to Mexico for surgery? Well I did and it was the best experience ever!! I chose Dr. Corvala because of his outstanding reputation and the fact that the surgery would be at a full scale hospital, not a surgery center. Dr. Corvala has excellent credentials and I highly recomnend him. My brother had vsg here in the U.S. and honestly, I got better care in Mexico. My brother spent one night in the hospital, I spent three (I checked in the night before surgery). Let me know if you have any questions I can answer.

Extremely scary and life threatening complications can and do happen. People die. It's rare...and the surgery is pretty safe now...but it's still a permanent change to your anatomy and carries risk.

As with any surgery....you have to weigh....risk-vs-benefit.

For me, your BMI would not justify the risk.

You might feel differently about that......and that's cool.

We all pay our money and take our chances. In the end...what we do with our bodies is up to us alone.

Best wishes.

I would have agreed with you 10 years ago when I hadn’t tried every diet in the book to lose this weight. The weight continues to creep up on me year after year. I have tried medication which of course is not without side effects for no real long term results.

I truly do appreciate your advice and concern. You are absolutely right if I had not exhausted every other option to lose this weight. My late mother had diabetes, hbp, and degenerative heart disease all brought on by obesity. By the time she truly tried to make an effort to lose the weight it was so incredibly challenging for her. She didn’t care about how she looked but simply wanted to improve her health and save her life. She lived for 74 years but I can honestly say 10-15 of those years were spent with a very low quality of life. She could not do things that she truly loved to do like take long walks or even garden. Am I wrong for wanting to be proactive and possibly stop or at the very least delay these health conditions from coming on?

I know that plenty will think I’m crazy to consider it but despite the risks that come with surgery I believe they don’t even come close to outweighing the benefits I can gain from this. Please don’t get me wrong. I truly think you are extremely kind to voice concern and reservations over this but we’ve all been down this depressing road. I want to live the rest of my life to the fullest and not regret 5 years from now that I didn’t do this sooner.

Much love to you for giving me your honest opinion. Thanks for caring.

Thank you for that. Veterans like you are such an inspiration. I can’t tell you enough how amazing I think you are because of the fact that you are still posting and giving advice to people like me. You have had your WLS and have obviously been successful and are still on this forum giving great advice and encouragement.

The reason I started this thread was to get an honest perspective from those who have already been through the process. I wanted to figure out if this WLS would help me break the pattern of emotional eating or is that something I have to fix beforehand. Is really wanting to be healthy and thin enough to make this successful? I know I have to conquer my food demons. My real question is did you conquer them before your RNY or did your surgery give you the strength to conquer them? I’m worried this could be another failed attempt at losing weight and I can’t try another procedure or surgery. From what you posted, I should go into this with a strong attitude and resolve and that what will make me successful. I hope you’re right and I appreciate the encouragement. I’m working on the mental part before committing but I’m getting there. Thanks so much.

To your ? about our food demons before or after, for myself I worked real hard before but...the surgery gave me the means to continue on. WLS is an AWESOME and an AMAZING helper to give you that push to do it. All I can say is this is what helped me. As many others have said in our forum, it takes LOTS of work to be successful. Make up your mind and go for it. Just know YOU alone will have to decide what you want from your WLS. You can defintly out eat your new tummy. My hubby had a Sleeve done and he does have restriction but he can eat around it like crazy, My RNY is a little harder to eat around ( this is just me speaking) if you eat some wait and come back to it again. Become a grazer it can do you harm. I wish you all of the success you deserve. KEEP ON KEEPING ON!!!

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Do your research and then show your husband. Get the medical backgrounds on the drs you are considering, check their credentials. I'm sure my husband would be willing to correspond with yours to answer any questions.

To your ? about our food demons before or after, for myself I worked real hard before but...the surgery gave me the means to continue on. WLS is an AWESOME and an AMAZING helper to give you that push to do it. All I can say is this is what helped me. As many others have said in our forum, it takes LOTS of work to be successful. Make up your mind and go for it. Just know YOU alone will have to decide what you want from your WLS. You can defintly out eat your new tummy. My hubby had a Sleeve done and he does have restriction but he can eat around it like crazy, My RNY is a little harder to eat around ( this is just me speaking) if you eat some wait and come back to it again. Become a grazer it can do you harm. I wish you all of the success you deserve. KEEP ON KEEPING ON!!!

Thanks once more for the advice. You are absolutely on point with having to work toward my goal even with this surgery. After the months of research I am prepared with the knowledge that others who’ve had the surgery have given me. I know that initially it may be easier to lose b/c of restriction and not all feel it right away, so it may not be easy even at first. I know that as time goes on the restriction will be less and the hunger will come back. I know that I will still have to exercise and watch what I eat but I am hoping gain control over my bad eating habits. I’m hoping to initially see good results and that will keep me motivated to keep working harder. I’d love to finally be on the losing side giving others advice about how to get through this. Wish me luck as I proceed.

I don't think you're crazy. People are individual. When we look at risk-vs-benefit...we'll see different things. And we have different comfort levels.

If this path is right for you....it's right for you. Only you know.

Best wishes on a safe effective outcome:)

Thanks. I know plenty who’ll say I am crazy which is why I’m keeping this surgery to myself. I’m only telling my husband and having a hard time getting up the courage to tell him! They don’t know how much it has affected me in so many ways. My confidence is so low. I can’t even look someone in the eyes when speaking to them b/c I feel so inadequate. I’m not sure if you felt like this preop. I feel depressed and hopeless. I do feel like this is my only solution but I do understand that it will take work on my part. I’m hoping that my desire to change myself will get me through the difficulties I know I will encounter. Reading all of your posts has made me feel so much more prepared for all the problems that could arise. I feel like I’m ready to do this. Now I just need to get my husband on board. Thanks for the vote of confidence.

Do your research and then show your husband. Get the medical backgrounds on the drs you are considering, check their credentials. I'm sure my husband would be willing to correspond with yours to answer any questions.

Yes this was my plan. Thank you for adding that I should include their medical backgrounds. I have done research on these particular doctors, dr. Ponce de leon and Dr. Frayre for months. I’ve read posts about them and reviews. I have honestly been trying to find something negative about them but as far as I’ve read I can’t find any bad reviews. Their office answers right away and I’ve called four times already. I’ve spoken with Dr. Frayre twice and Dr. Ponce is known for his expertise in this field. Other docs in Mexico call on him when dealing with difficult cases.

I’m hoping all of this will be enough to convince him I’m in good hands. Thanks for the help. Keep your fingers crossed for me.

Recent Status Updates

Thought I'd give an update. I'm over half way to my goal, which is awesome, and I've lost over 12 inches in my waist! The weight isn't coming off as quickly as I had hoped, but I am also not exercising and still not getting even close to the amount of water I should be drinking, so slow weight loss is not all that surprising. Sometimes I'm just "over it" and try to eat huge portions like I used to, but, thankfully, I feel the restriction of my smaller stomach and can't go crazy. In general, I'm quite good, just trying to live my life.
I now have a motivation to start exercising, though... I booked a plane ticket to Germany for the end of September, so this is a good chance to get strong, get hydrated, and reach my weight goal.

Wow looking through my own eyes I just don't see 50 lbs done. I took the side my side picture from 4 months ago to today's and can only see some change. I hope I can keep loosing. I just read that the window or the honeymoon stage of weight lost is in the first 4 months after that it will slow down and you have to work even harder to keep it going. Trying to keep positive even if it is one pound I lost in 2 weeks.

So I had my surgery on Jan 7th. At this point I haven't eaten anything for 2 weeks am giving myself my injections. I can barely stomach the protein shakes that I am to have twice a day. I have noticed a small weight loss not as much as I thought I would have since I haven't eaten anything. I haven't started working out at the gym yet. I broke in a horrible case of hives from my incisions but have since been cleared up. I didn't really have any nausea from my surgery. I don't even feel like I had surgery. I am sure once I start eating I will notice. To ask others. I have sleeve surgery so wondering if anyone else out there had this surgery how did you feel after. When did you start eating foods. I am nervous to start eating. I drink my 64oz plus water a day but that's about it that I am taking in other than the occasional sugar free Popsicle.

In the beginning, I was sure that I would go straight to malnutrition hell if I missed even a dose. Turns out, it takes several weeks to months to get yourself in any substantial trouble. My excellent labwork has proven to me that it's not just okay to skip (out of laziness or accidentally) your supplements, but it probably saves you a couple of bucks here and there. Mellow out is my new mantra. Go the best you can with hydration, protein, and your recommended supplements. Trying to live a stress-free life is infinitely more important than your supplements for any given day. (None of this little blabfest was intended for the lovely and ever-knowledgable GT.)