Married with two young girls. Although I hate running, I recognize it as a necessary evil.

Miles:

This week:

0.00

Month:

8.40

Year:

385.98

Tue, Aug 08, 2017

Total Distance

2.00

Pushups to exhaustion followed by a half mile jog, and then situps followed by a half mile buddy carry or piggy back, then air squats followed by a half mile with kit and some up downs and then finishing that off with another half mile jog.

Night Sleep Time: 0.00

Nap Time: 0.00

Total Sleep Time: 0.00

Weight: 0.00

Calories: 0.00

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