LENNY KRUSE

Whilst Lenny was always enthusiastic about sports, she didn’t pursue a career in the fitness industry until relatively recently – instead becoming a certified goldsmith. In her mid 30`s Lenny discovered Taekwondo and became martial artist. Lenny strived to learn as much as she could and pushed herself to always improve on weaknesses, which lead her to become a 1st Degree instructor. In 2011 she challenged herself and started competing on a local level; she won three gold medals in the London Open and become the overall champion for her category!

Lenny’s CrossFit journey started in 2013 as complementary training to her martial art career and since then it has become her passion. Lenny especially enjoys working with children and coaching Olympic weightlifting.