Whether it’s a business trip, vacation with family or a solo venture, there’s nothing much worse than feeling under the weather or having an upset stomach from unhealthy foods. Here are 10 tips to stay healthy while traveling.

Luckily, there are a number of freshwater alternatives close to home. Blow up your beach ball, bring the sunscreen and pack the beach blankets, here are the best public beaches and reservoirs to spend a summer day in Pittsburgh.