Aurora met today’s special guest, Kate Arms, at the SENG conference recently and was so inspired by her talk entitled "Thriving with Intensity: Mining The Magic From Your Overexcitabilities” that she knew Kate would be the perfect fit for the podcast. Kate’s professional background includes working in a myriad of careers including being a lawyer, administrator, artist, writer, and coach. Kate describes her Signal Fire Coaching Program as a vehicle for her to do her life’s work: helping people thrive as the fullest version of themselves and creating effective systems that support the people working within them.

More in this episode:

Kate’s shares details about her personal intensity.

Factors that affected Kate’s intensity while growing up

Kate describes ways her intensity could feel out of control in the past.