Winning is all in the
mind

Do you have the right attitude
and confidence?

SPQ20 Sport
Psychology Assessment

Top athletes and their coaches recognize that elite
athlete performance requires a combination of mental
and physical skills. When you achieve the perfect
combination, you are playing in the zone. The SPQ20
sport personality assessment test provides information on your mental
toughness
and mental skills. The aim is to help you
identify and work on any mental factors that may be
impeding your performance.

Work Ethic,
Achievement Drive and Competitiveness

Sport performance is a
function of an athlete's work ethic, achievement drive and
competitiveness. We look at these personality
factors and we also look at an athlete's mental
skills and competencies.

Sportsmanship and Team Leadership Potential

We look at how an athlete
handles himself or herself in their sport and how
they interact with their coach, team members,
competitors and stakeholders.

Performance Confidence and Mental Resilience

How an athlete handles
pressure and stress has a huge impact on their
performance and whether they are able to reach their
goals and achieve their potential.

Feedback Report and Tips

The SPQ20
feedback report covers an athlete's
overall mental ability and their team
leadership potential. The report
contains scorecards that indicate the
performance level an athlete has reached
on four key areas: achievement
drive and competitiveness, confidence
and mental resilience, interaction and
sportsmanship, and power and
aggressiveness. The report also provides
practical performance improvement tips
and suggestions.

What the Critics Say

BUROS Center for Testing

BPS
Psychological Testing Centre

The SPQ20 promises to be a
useful tool for sport psychologists and coaches in
advising and working with athletes for the purpose
of enhancing athletic performance.

The SPQ20
makes a unique contribution to sport
and exercise psychology in its
emphasis on how personality
attributes and mental factors can
contribute to performance.

Download the SPQ20 User Manual and
learn more about the technical
properties of the test.

FREE Sport Personality Questionnaire
App

Our new free
SPQ5 app is available from the App
Store
for iPhones and iPads in English and
Spanish. The app provides an overview of an
athlete's personality against the Big 5
personality factors, and indicates how far
the athlete possesses some key positive
personality traits that winners possess.

The app produces a 12-page feedback report
that can be emailed to the athlete and their
coach. This is the perfect educational tool
to help illustrate how mental skills affect
performance, and how training in mental
skills translates into improved performance.
Sample report.