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Books for children

A Guide for Parents and Caregivers

Virginia S. Cowen

Massage techniques are widely and effectively used in treatment of autism spectrum disorders (ASDs) to address sensory issues, motor problems and touch receptivity. This book is the perfect resource to find a therapy - or combination of therapies - to suit the individual needs of each child. Learn More

For thousands of years, the Chinese have believed that we are born with the characteristics and powers of an animal, depending on the month and year of our birth. Now readers of all ages can discover for themselves the fun and wisdom of this age-old Chinese tradition in this exquisite book by celebrated author and artist Chungliang Al Huang. Learn More

Qigong for Children

Lisa Spillane, illustrated by Lisa Spillane

Six Healing Sounds with Lisa and Ted teaches young children how to transform negative feelings into positive ones by using simple breathing techniques that are based on ancient Chinese Qigong exercises. These reassuring meditative stories are ideal for bedtime as they calm and settle children by soothing away the troubles of the day. Learn More

How children (and frogs) can use yoga breathing to deal with anxiety, anger and tension

Michael Chissick, illustrated by Sarah Peacock

Frog is very worried as he has an important speech to make at his school assembly. Can learning about breathing help calm his nerves? This charming illustrated picture book teaches children yoga breathing techniques through a fun and interactive story, and shows them how to use their breath to cope with difficult feelings such as anger and anxiety. Learn More

How children (and frogs, dogs, flamingos and dragons) can use yoga relaxation to help deal with stress, grief, bullying and lack of confidence

Michael Chissick, illustrated by Sarah Peacock

Frog, Dog, Flamingo and Dragon are all very upset. Ladybird listens to their worries and comes up with a plan that will help them all – let's learn Ladybird's Remarkable Relaxation! This engaging picture book teaches an effective yoga relaxation technique that children can use anywhere and anytime to cope with anxiety, stress, grief, or bullying. Learn More

These timeless tales are for children and grown-ups alike - a world of monsters, painters, princes, princesses, courageous bats and chuckling old men who live on rocks in the middle of the ocean. Each is a story of quests and transformation, and of the surprises that await us when we finally discover what we have long been looking for... Learn More

Body Respect for Children

Sigrun Danielsdottir, illustrated by Bjork Bjarkdottir

The colorful illustrations in this picture book will help children learn to love their bodies from an early age and appreciate all the wonderful things their bodies do. The book promotes a healthy attitude which will help children understand that all bodies are different and encourage them to take good care of their bodies throughout their lives. Learn More

Helping Grandma to Remember

Jean Demetris, illustrated by Alex Demetris

Following Alice and her family as they put together a box of memories for their Grandma who has dementia, this beautifully-illustrated story book helps to explain dementia to children aged 4 to 7 years in a gentle and engaging way, and prompts discussions about what children can do to help their own grandparent living with dementia. Learn More

Body Respect for Children

Sigrun Danielsdottir, illustrated by Bjork Bjarkdottir

The colourful illustrations in this picture book will help children learn to love their bodies from an early age and appreciate all the wonderful things their bodies do. The book promotes a healthy attitude which will help children understand that all bodies are different and encourage them to take good care of their bodies throughout their lives. Learn More

Children's Reflexology for Bedtime or Anytime

Susan Quayle, illustrated by Melissa Muldoon

This picture story book about mouse and her friends' quest to prepare for winter shows how to use reflexology with children whilst enjoying a fun bedtime read. Designed to help with common issues such as sleep difficulties and anxiety, it includes easy-to-follow diagrams and instructions. Learn More