**********One Product That Does Many Things************* How can Noni help people with over 100 diverse health problems? 78% of more than 8,000 Noni juice users reported it helped, aiding weakened immune systems and weakened circulatory systems. 69% said that they would not give it up. Noni stimulates the immune system, regulating cell function and cellular regeneration of damaged cells. The fact that Noni seems to operate on the very basic and critical cellular level may explain why it is useful for a wide variety of conditions. http://www.theherbsplace.com/Nature_s_Noni_100_capsules_p_239.htmlNature's Noni ************************************ If you enjoy what you read today, please forward this ezine to your friends and suggest they subscribe! It's how we grow! They can send an email to: mailto:ANS@theherbsplace.com This free newsletter is received by subscription only. If you did not subscribe, please follow instructions at end of this newsletter to unsubscribe. ************************************

In This Issue: A NOTE FROM RANDAL Daily Exercise - Should We Do Better? HERB/VITAMIN NEWS Epsom Salt - Many Simple Uses HEALTH NEWS Larger Number of Americans Now Being Treated for Depression! FEATURED PRODUCT HIgh Potency Garlic NUTRITION CHOICE Honey Mustard Potato Salad SPIRITUAL/EMOTIONAL LINK TO HEALTH How To Get Motivated To Get Moving.(exercise motivation techniques) FEATURED WEB SITES Herb Research Foundation LAUGHING LINES Western Movie DON'T PAY RETAIL FOR QUALITY SUPPLEMENTS Buy at Member Prices from Nature's Sunshine STUDY NATURAL HEALTH ONLINE Free Classes - Study on Your Time Schedule

***************** A NOTE FROM RANDAL We are really enjoying the better weather, we have had lately, here in Virginia. I am able to get out an get some exercise and play tennis more often. Donna has been out walking on a regular basis with a neighbor friend. We have been real busy with making changes to our website and we hope you enjoy them. I have realized as I approach 50 that I am not getting the daily exercise that I need. Being at the computer most days my fingers get a good workout but not the rest of me. I do make an effort to get some exercise but not on a regular basis. The article under Spiritual/Emotional really gets my attention, like I am sure it will for you too. We are currently at 2800 subscribers in this newsletter and the thanks go to all of you that read our ezines and tell your friends. We are here to serve you and we welcome your comments. Until next time, Randal *****************

HERB/VITAMIN NEWS EPSOM SALT - Many Simple Uses Most everyone knows that Epsom Salt is the ultimate foot soak. The soothing mineral crystals ease aches, while softening rough spots and absorbing foot odors. But Epsom Salt - magnesium sulfate - can also help out the rest of your body. Useful for oily hair, blackheads, smoother skin, and add body to your hair. Many uses for home and beauty. http://www.epsomsaltcouncil.orgEpsom Salt

************ HEALTH NEWS LARGER NUMBER OF AMERICANS NOW BEING TREATED FOR DEPRESSION! Americans are three times as likely to get treatment for depression as they were in the 1980's, thanks to efforts to destigmatize mental illness and the introduction of antidepressants with fewer side effects than earlier drugs. Of those treated, the proportion taking antidepressants soared from 37percent to 75 percent between1987 and 1997. Those receiving psychotherapy dropped from 71percent to 60 percent. Report in last week's Journal of the American Medical Association, researchers attributed that decline to managed care, which is more apt to pay for drugs than for talk. This despite studies showing talk therapy is as good as drugs for mild and moderate depression. The proportion of people receiving both drugs and therapy, most effective for major depression, rose from 29 percent to 48 percent. But those who most need help are least likely to get it, depression is more common among black Hispanics, yet those populations are far lesss likely to be treated than whites. Newsweek Magazine http://www.theherbsplace.com/St._John_s_Wort_Concentrate_100_capsules_p_446.html

Check out other pages of interest related to depression using our search engine on the site. Just go to any page and you will see the search engne.

***************** FEATURED PRODUCTS HIGH-POTENCY GARLIC Recent technological breakthroughs have made it possible to manufacture odorless garlic. The question is, does it retain the potency of fresh garlic? Studies have shown that it does not. NSP offers you the finest and most potent garlic on the market today with a special coating that controls the garlic's odor. When broken open, these tablets have a strong garlic odor - unlike other 'odorless' garlic products. Trade-secret processing and careful preparation of each tablet give NSP's high-potency garlic a special locked-in freshness coating that contains chlorophyll, which controls odor while assuring a long, effective shelf life. Because the tablet does not break down for absorption until it reaches the small intestine, you receive the full nutritional value of garlic without the undesirable taste or burping. Moreover, comparing total allicin potential with other leading brands, NSP leads the pack. Grown in Xinjiang, China, and watered by pure subterranean canals from the snow-capped Tian Shan mountains, NSP's garlic is valued above all others for its potency and superb quality. One 400 mg. tablet equals 1200 mg. of fresh garlic, roughly equal to one clove. That means one tablet a day is a power-punch! Stock #292-9 Retail Price: $26.70 Members: $17.95 More info? http://www.theherbsplace.com/Garlic_High_Potency_SynerPro_60_tablets_p_401.html

***************** NUTRITION CHOICE ***HONEY MUSTARD POTATO SALAD*** From: Goodies News Subscribe: Goodies-News-subscribe@topica.com 10-12 Medium Red Potatoes, boiled and diced 2 cups of your favorite Honey Mustard dressing 1 onion, diced fine 1/4 cup chopprd fresh dill 1 teaspoon celery salt Chives, for garnish Peel the potatoes, slice into quarters. Boil them until they break easily when pierced with a fork. Drain them well and place into large mixing bowl. Add the honey mustard dressing to the potatoes one cup at a time and toss together until all are well covered. Toss in the onion, dill and seasonings. Cover with plastic wrap and chill in the refrigerator for approximately 2 hours to blend the flavors well. Garnish with chives. Serves 4-5.

******************************** SPIRITUAL/EMOTIONAL LINK TO HEALTH HOW TO GET MOTIVATED TO GET MOVING.(exercise motivation techniques) Author/s: Connie Jeske Crane Vibrant Life - July, 2001 Even if you just aren't "athletic," you need to find ways to relearn the exercise habit. I entered adulthood with an image of myself as someone who does not "do" sports. I figured there was a human divide and I was on the side with those who discussed books and foreign films, sipped frothy drinks, and had pale skin in the summer. In my mid-20s, after a few years at the computer, my body started to protest my lifestyle. Headaches and neck pain were frequent, and I sensed my metabolism slowing. I should mention that I wasn't really inactive, but I was passive. I never grasped the idea that physical fitness was something I could take charge of for myself. As I got older, busier, and less active, I began to envision layers of fat overtaking me in the coming years, and yet I felt helpless to do anything about it.

****************** FEATURED WEB SITES HERB RESEARCH FOUNDATION The Herb Research Foundation is the world's first and foremost source of accurate, science-based information on the health benefits and safety of herbs---and expertise in sustainable botanical resource development. http://www.herbs.org Research a Topic

************************************ If you enjoyed what you read today, please forward this ezine to your friends and suggest they subscribe! It's how we grow! ************************************ To SUBSCRIBE to this newsletter, send a blank e-mail: mailto:ANS@theherbsplace.com

************************************ IMPORTANT NOTE: The stories, suggestions, and information in this newsletter are not meant to diagnose or prescribe for you. If you have a medical problem, you may want the advice and recommendations of a medical doctor. All stories, recipes, information, etc. that is passed along in this newsletter is for informational purposes only and is not necessarily endorsed by "The Herbs Place." This is a personal publication by Randal Watkins. The ideas and information expressed in it have not been approved or authorized by anyone either explicitly or impliedly. In no event shall Randal Watkins or "The Herbs Place" be liable for any damages whatsoever resulting from any action arising in connection with the use of this information or its publication, including any action for infringement of copyright or defamation. The PLACE for HERBS is "TheHerbsPlace.com" Randal and Donna Watkins http://www.theherbsplace.com The Herbs Place