Fish Pate With Sesame

Ingredients

1 hake without a head

juice of 1/4 lemon

2 tablespoons olive oil

pinch of sea salt

pinch of black pepper

1 tablespoon sesame

Preparation

You can put sesame on a heat frying pan for 30 seconds to start changing color and to smell. Then add it to a blender with all other ingredients and mix well. You can consume this pate for breakfast or lunch with some fresh or grilled vegetables.