Tracks

ABOUT THIS ALBUM

Album Notes

Quiet your mind and listen to your body.

Over more than twenty years, Marion has taught many people how to rest their minds, relax their bodies and renew their lives through the use of simple meditative techniques. In these short, guided meditations she uses her beautiful, calm voice to lull the listener into tranquil serenity while the all chakras are strengthened and comforted.

Primarily experiential, the aim of this album is to encourage the listener to find a new experience of the juice and energy of the individual chakras. For this reason the chakras are experienced through the feelings elicited by invoking the individual elements to which they are related - Earth, Water, Fire, Air, Ether, Light and Spirit. Marion believes that connecting with the feeling of each chakra allows it to adjust naturally, with grace and ease. Nothing is forced; everything is easy and gentle. There is no need to adopt a particular position or to think or do anything. Try it!

This meditation is recommended for morning or evening listening and will leave you feeling serene and refreshed, BUT do NOT listen to it while driving or operating machinery.

Marion has published a book, also entitled 'Spinning into Form', which provides a commentary on, and the full text of, the spoken meditations contained in this album. The book is available from Amazon as a digital download for a small fee. A print version of the book including a CD of the meditations is also available direct from Marion Eaton through her personal website.