How's it going? A progress report on a healthier lifestyle

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KATU and Family Matters asked you to join us in 2013 to make healthy changes to your lifestyle. Taking a look at progress is part of the deal. It helps us see how far we've come, and gauge what we still need to do to become healthier.

KATU's Melanie Wingo has been taking us along on her Commit 2 Be Fit journey. She got a progress report at KATU on Wednesday with our station-wide health screening.