Help end the childhood obesity epidemic

The average child spends 6 HOURS in front of a screen of a TV, Computer, Phone or tablet.

SIX HOURS OF THEIR LIFE EVERY DAY!!!!!!

So I am reaching out to you to HELP ME help the kids of this country. I am putting together a group of parents and kids in my first ever FAMILY challenge.

Each day I will share healthy kid friendly recipes that they can GET INVOLVED and help you make.

I will have a GUIDED workout that is done PARTNER style... that's right Mom and Dad... you will be doing fun activities WITH your kids that will help you BOTH get your daily movement in.

I will give you a calendar that you and your child can fill in and once completed... we will send your child a free t-shirt so they can be PROUD of their accomplishment.

I am hoping to get 10 families who are ready to say NOT US to this obesity epidemic.

The way I look at it, you are either HELPING change the world or you are just letting this epidemic take over and claim the lives of these precious kids. With the Holidays upon us... it is our RESPONSIBILITY to STEP UP and show this next generation that they have to power to live long happy healthy lives free from disease.

I am the Author of

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I am the Author of

I am the Author of

Time for a Cleanse!

About Me

If you are serious about getting healthy and having a happy healthy life, no matter where you are on your journey, I can help!

Please contact me today and let me work with you one on one. My services are free. Let me get you healthy and living the life you deserve!

Christi is a published Author of 3 books, Freelance Writer, 200 hour registerd yoga teacher with Yoga Alliance, Nutrition and fitness coach, Activewear Brand Ambassador, Social media guru, Chef, Wife, Mother, Obsessive Animal Lover, and Galley Slave on her husbands sailboat. Originally from Oregon, this sun lover made her way to California to follow her passion for all things sunny. On any given day you will find her motivating others on their fitness and nutrition journey, cooking and writing for Cedar Fort Publishing, Activewear Magazine, Glam Media, Federated Media, 3 different blogs Mom, What’s For Dinner, Gourmet Cooking For Two, and Zero Calorie Life. You can find her books Gluten-Free is easy , Gourmet Cooking For Two and Nourish - The beginner's guide to eating healthy and staying fit at Amazon and Barnes and Noble.