Welcome to CKO of Freehold, NJ

See how a kickboxing gym can help you relieve stress and reach your weight loss goals. The friendly instructors at CKO of Freehold believe in keeping things fun and exciting so that you actually enjoy coming to the gym. Our classes are designed to let people work at their own pace, so they’re ideal for individuals of all skill levels.

We've created an incredible cardio session that combines strength, endurance, and flexibility for a full-body workout that cannot be beat. You can burn up to 1,200 calories in just one class. Since motivation is a vital factor in any weight loss plan, we take steps to maintain a positive environment where we cheer each other on and celebrate our successes. We offer:

Free trial classes

Addictive workouts

Engaging and challenging sessions

When you’re ready to see real results, sign up for classes at our kickboxing gym. CKO of Freehold has action-centered programs that focus on overall health as well as stress relief. We bring accountability to the exercise regimen with our group sessions, so call us today.