UFC fans, set your alarms. The countdown and preview for UFC 119 air tonight on Spike TV and we are sure you don't want to miss a thing.

Be reminded that the UFC’s tradition of pre-event preview returns tonight for the “Countdown to UFC 119: Mir vs. Cro Cop.” This will start at 10:47 PM ET/PT on Spike TV and gives the spotlight to the UFC 119 headliners Frank Mir and Mirko “Cro Cop” Filipovic. For those who can’t catch up tonight, there is a replay on Wednesday 11PM ET/PT and Saturday 1AM and 1PM ET/PT on Spike TV.

It will also focus on co-headliners Antonio Rogerio Nogueira and Ryan Bander. Although UFC’s 205-pound division is filled with contenders, UFC’s Dana White said that the Nogueira vs Bader could have title implications.