Focus Inside launch night and panel on how tech is changing us was sold out. Very inspiring tips from our panelists. Award-winning photographer Anna Radchenko suggested to leave your phone away from you if you want to be creative, when working. NHS psychiatrist Henrietta Bowden-Jones recommended to do more sports to get the "natural" pleasure that helps substitute the one our devices give us. UCL's Rob Smith, a specialist in AI with 30 years of experience, encouraged everyone to get your news from humans, not bots or software, as much as possible. And Kwame Ferreira from impossible.com told us he doesn't use any social media, and thinks it doesn't interfere anyhow with his life or business (Kwame is a kind of a celebrity so he knows what he's talking about). Five more days to go. Check our workshops and full program here.