14.5.10

The past Monday Night Worlds was looking to be a good one, then the 30 minute flat happened.But, that was O.K. because fatigue had the body begging for mercy anyways. Fast forward a couple of days and race No.3 of the Ciociaro Series had the body yielding to the pain again.

LESSONS LEARNED:

1. Always carry a valve extender OR a tube with an 80 mm valve when using a deep dish wheelset.