HEALTH COACHING

Monday, January 11, 2010

ANOTHER DAY IN THE LIFE

Breakfast chai and reading emails before work. These colors and the smooth music here just get my day started the right way. No more cranky.

During lunch break on my way to the gym I stopped by the lobby of Le Parker Meridien Hotel where they have gingerbread house display.

Quick workout, 14 machines and out to Blue Dog Cafe to get my fresh green juice that I call a lunch when I drink it with protein bar. Yes, I have some super healthy days like this, but trust me, most of the time it ain't like this. I love food and especially sweets. But sometimes this is all I need.

Inside the Blue Dog Cafe (56th St. between 6th & 7th Ave.). Mostly organic and natural ingredients. That's the way I like it.

Happy leaving work. Going to get eyelash perm at Lavilash. My eyes are so sensitive that once someone touches them they start tearing so it was a bit uncomfortable, but the technician was really gentle and true professional. I like the outcome. The perm really opened up my eyes and with mascara they definitely look much longer too. Let's see how long they stay curled.

When I got home it was time to put back the furniture in our newly painted master bedroom. It is so much cozier now that the white paint is gone and the little pudding brown (?) is in. Love it. Now I have to get lots of white accessories, white curtains. New bedding is already on it's way from Amazon.com. 600 CT Egyptian Cotton duvet set, in white, of course.