Products

400g Peeled Tigernut Snack

A delicious gluten, nut and allergen free Paleo snack with a sweet and slightly nutty flavor. We’re similar to the unpeeled Tigernuts, but after harvest we have our fibrous skin removed. Think of us like a blanched almond compared to a normal almond (which would be the unpeeled Tigernut). This us a coco-nutty flavour and makes us a little less chewy, a little easier to eat… and a little more nude.

Like our unpeeled Tigernut friends, we are extremely high in fibre and the #1 natural source of resistant starch, a prebiotic starch that acts much like insoluble fibre.

Our Tigernut Oil has almost the exact composition as Olive Oil and we have more iron gram for gram than red meat whilst being a rich source of vitamins and minerals including phosphorous, potassium, calcium, magnesium, copper, manganese, iron and vitamins E and C. All good things.

Benefits

FODMAP Friendly

High in prebiotics

More iron (gram for gram) than red meat.

High in fibre

High in magnesium

High in vitamins E and C

High in Oleic acid (good fats found in Olive Oil & Avocado)

FREE SHIPPING on purchases valued at $40 or more – mix and match any product

SKU: 20005

Description

Peeled Tigernuts are a delicious gluten + nut free Paleo snack. We are high in fibre, iron, vitamins C and E and good fats and taste like a coconutty almond – slightly sweet, slightly nutty.

We’re similar to the unpeeled Tigernuts, but after harvest we have our fibrous skin removed (like a blanched almond). This makes us a little less chewy, a little easier to eat… and a little more nude.

How to use us?

Enjoy as a healthy snack, pop on porridge or soak us in water overnight for an added crunch.

Additional information

Weight

400 g

Dimensions

19 x 25.5 x 3 cm

400g Peeled Snack

400g Peeled Tigernuts

140g Peeled Snack

140g Peeled Snack

Reviews (2)

Rated 5 out of 5

Elizabeth Sattler(verified owner)–July 19, 2017

So glad I’ve finally found a nut free, low FODMAP snack I can eat! Ticks so many boxes this product

Rated 5 out of 5

Elizabeth Sattler(verified owner)–July 19, 2017

Love the texture of the peeled tigernuts. This one is a keeper in my top drawer at work for the munchies!