Well, I did have a "wee" little accident during my first (and only so far) 5K last September. I am going to start slowly training for some races next August and October.

I think almost everyone has had their mind wondering during devotions. When I pray, sometimes I walk around and put worship music on. Check out http://www.jasonupton.net/vision/ for my absolute fav music. DH and I went to college with him and his wife. He's the real deal. We played one of his albums while I was in labor with DD. Even the nurses noticed the peace in the room (which is what I was praying for - along with an easy delivery).

Sometimes I write my prayers to God in a journal. It helps me focus and clears my mind so isn't so jumbled.