Athlete Profile

Athlete: Ryan Brown

Benchmarks

Workouts

Fran

9:06

Helen

15:44

Grace

4:46

Filthy 50

29:50

Fight Gone Bad

240

Sprint 400m

0:00

Run 5k

27:00

Maxes

Clean & Jerk

125 lb

Snatch

95 lb

Deadlift

310 lb

Back Squat

225 lb

Max Pull-ups

10

Bio

Pretty cool dude. Member of the defending 1st Place CrossFit Sports Rowing Team. Play rugby for Western Suburbs RFC and hockey for Oklahoma City Gladiators. Dabble in CrossFit. Throw down some law here and there.