Happiness is a state of mind or feeling characterized by contentment, satisfaction, pleasure, or joy. Happiness comes from deep within, and not from people, situations, or circumstances.

According to Researchers from Harvard Medical School and the University of California, San Diego:

“When an individual becomes happy, the network effect can be measured up to three degrees. One person’s happiness triggers a chain reaction that benefits not only his friends, but his friends’ friends, and his friends’ friends’ friends. The effect lasts for up to one year.”

Since whatever we focus on grows, the aim of this group is to help members focus on happiness and to spread it at every opportunity.

If you are a happy person and want to socialize and network with other happy people, this is for you. If your goal is to become a happier person this group is for you. If you want to contaminate others with your happiness, this group is definitely for you. Visit http://iamhappyproject.org for more information; while you are there please follow us on twitter and like us on Facebook.

"Explore the surprising benefits of volunteering and why becoming a Happiness Ambassador is one of the coolest service of Happiness.
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With much gratitude and happiness"

"“One of the great ironies of life is this: He or she who serves almost always benefits more than he or she who is served.” – Gordon Hinckle
https://youtu.b­e/mizg... Mondays is design to give individuals something to look forward to every ..."

"A five-minute a day gratitude journal can boost your long-term happiness by more than 10 percent.
https://youtu.b­e/bxmf...
Happy Mondays is design to give individuals something to look forward to every Monday. To help individuals Increase, Su..."

"Courage is one of the foundations for happiness. Increase your courage and increase your happiness.
https://youtu.b­e/r4p9... Mondays is design to give individuals something to look forward to every Monday. To help individuals Increase, Su..."