Week 1 – A tale of three brains

After listening to Mike and Mary, try a dialogue using these sentence stems. Each of you would start a sentence beginning with the following. The other partner should mirror back, check to see if your mirror was accurate, and ask “Is there more”. Watch Mary and Mike demonstrate this on the last slide.

“These situations remind me of when I was young and…”
“The way I tend to act when this happens is…”
“Instead I would prefer to act like…”
“One thing I will try to do when I feel that my emotional brain is being triggered is…”
“One thing I would like your help with about this is..”