Description

Wed 10 Oct to Sun 14 Oct 2018 | Costa Brava, Spain

Develop your Chi Running technique on the stunning trails of the Costa Brava.

Here’s a unique opportunity to learn the Chi Running technique, run stunning trails and enjoy the Catalan culture of the Costa Brava. The Chi Running Costa Brava Adventure is organised by Master Instructor and Director of Chi Running UK, Gray Caws, in association with the formidable trail runner Pablo Rodriguez of www.runningcostabrava.com.

The adventure is suitable for runners of all level. The focus throughout is on improving technique with the emphasis on relaxed and enjoyable running.

Places are limited on this exclusive camp to ensure complete personal attention. You’ll be guided through the principles of Chi Running, learning energy-efficient running form in a series of workshops. You’ll also have the opportunity to explore the region during guided trail runs.

Included:

3 days running technique tuition and trail runs

4 nights accommodation

Transfers from Girona Barcelona Airport (Wed & Sun)*

All meals (drinks not included)

Massage

*If you are traveling outside of the adventure dates you will need to provide your own accommodation and transfers for that period or we can arrange this for you at an extra cost

Not included:

Flights

Insurance

Drinks

Price per person based on 2 people sharing. Single supplement applicable. If you are an individual wanting to share accommodation please contact us to check availability.