In The Little Book of Thin, nutritionist Lauren Slayton, founder of Foodtrainers, shares practical and effective tips on losing weight and keeping it off. The Little Book of Thin also provides solutions for every diet dilemma including for restaurant, travel and holiday eating.

In The Little Book of Thin, nutritionist Lauren Slayton, founder of Foodtrainers, shares practical and effective tips on losing weight and keeping it off. The Little Book of Thin also provides solutions for every diet dilemma including for restaurant, travel and holiday eating.

FOODTRAINERS' FOODSTALKING PROGRAM

Whether you’re new to Foodtraining or an existing client, our Foodstalking Program can take your eating from decent to awesome. This type of stalking is mutual, you email us at the end of the day and we’ll offer (friendly) feedback and a daily challenge.