Today I had a moment.
By moment I mean one of those moments that just clicked, everything became so much clearer on such a huge level.
2019 has brought so much growth for me. I’ve found so much passion + purpose. I’ve had glimmers of dreams that I’ve wanted to pursue but none of them had been incredibly detailed.. mostly just revolving around making a huge positive impact on the world while simultaneously making a huge income with some vague ass ideas. Everything I want to pursue revolves around these same missions, but isn’t completely cohesive.
Today I was on the phone with one of my best friends when I was expressing my concerns about this as I’m prepping to start a couple new ventures. A lot of it had to do with branding + how to bring everything together after becoming “Your Keto Mama”
Well, literally the very same second I finished the last sentence of this expression I get behind a license plate containing “111” + the very next moment I happened to glance down at my odometer which read “1234”.... interesting.
Almost exactly 2 hours later I gained a huge level of clarity. Out of no where so many things made sense. I won’t have to rebrand. So many of the little pieces of things I’d envisioned became as clear as day.
I’ve never been a detail person. Details. Stress. Me. The. Fuck. Out. Literally.. my dad is analytical af + if we have to have a conversation about anything relatively serious, it’s guaranteed to end up in a fight 99% of the time since neither of us understands the way the other thinks. Yep, I’m lofty af. But that’s 100% okay.
If you’re like me + you can’t see the whole big picture.. don’t let it stress you out. Keep taking the steps that feel right. Follow your intuition + keep going. Even when you can’t completely explain your dreams, passions, + goals. Even when you’re not a detail person. I assure you that the details will come as they are needed + at a level you can handle that won’t stress you out.
I still don’t know ALL the details, but I got enough to put where I’ve been stressing to rest + clarity on the next moves.
I can’t wait to share this next season with y’all. Stay tuned, bitches! 🖤
xo

This first one popped up on my memories thing from a year ago. And man I look dead tired.
Got more going on and feeling way better about it all than I did this time last year. It's less about what you are dealing with than how you deal with it.
A year of just doing without judgement makes you confident that you can more. Go do whatever it is you've been putting off.

Do you have mom guilt?!
Because you shouldn’t… I think that we are meant to show our children how to go after what we want and achieve our goals because who are we to tell them that they can be anything in this world and not do it ourselves? We owe it to ourselves and most importantly our children to set that bar!! And set it high!!

This is my fam, through ice we find that fire. That fire to bring you BETTER because today, I learned that I MATTER!
It’s not about the weight loss, it’s about the smiles, the relationships, the energy, the focus and the overall better that has entered my life. I am the mom I NEVER thought I could be but always pretended to be in the supermarket. You know the one that smiles and acts like their act is ALWAYS together. Well now, I am finding my 1% better every single day, and more importantly I am finding me. I MATTER.

Happy people spend time within themselves. They take the journey to their inner landscape and visit that place often. They seek out stillness and solitude with themselves. They know that quiet time and the pursuit of things that feed the spirit are a necessity, especially in today’s world.They understand that the essence of happiness is found by knowing oneself.
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Grateful for all mountains I climbed to get to this moment in my life.⁣
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Without the challenges and struggles I would have never become who I am today. I wouldn't be living in this beautiful place doing big things. 🌻⁣
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🖊 Journal prompt: what have you overcome that made you who you are today?

Yesterday it took me almost 4 hours to get home from work due to a horrific crash on the interstate. My drive usually takes less than 30 minutes. Of course at first I was frustrated at the crawl home but the more I sat and talked to family and friends, listened to the radio etc... I became thankful I was able to go home no matter how long it took. Other families were crushed yesterday with the loss of a loved one in this crash. My long drive became just that, a long drive, but I made it home ❤️ #blessed#thankful#longdrive#keto#makepositivitylouder#iamketo#ketoforlife#home

To be filed under 'Things We Wish Weren't True' 😬⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The truth is: You probably have to get uncomfortable to get when you want. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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And you probably have to get uncomfortable, like, REPEATEDLY. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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In my Bank Boost course, I include a '20 Uncomfortable Things' sticker chart and encourage all my students to ⠀⠀⠀⠀⠀⠀⠀⠀⠀
a) print it out, hang it up, and actually use the dang thing⠀⠀⠀⠀⠀⠀⠀⠀⠀
b) tell our private FB group when they do something uncomfortable.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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And you would be AMAZED how motivating and inspiring it is to see people sharing all their Uncomfortable Things - things like:⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✔️ Going after unpaid invoices that are YEARS overdue⠀⠀⠀⠀⠀⠀⠀⠀⠀
✔️ Making 42 (!!!!) cold calls in one day⠀⠀⠀⠀⠀⠀⠀⠀⠀
✔️ Telling their partner (lovingly) that they need to start paying for their own stuff⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Wildly uncomfortable! Wildly effective! So much closer to getting what they want!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Leave a comment below about an uncomfortable thing you're going to do so we can cheer you on!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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(I'm going to do some do some tech-based improvements I've been avoiding because fussing with tech makes me really uncomfortable!)