Spiced Veggie Spring Rolls

January 4, 2016 By

Making spring rolls at home is a snap and this recipe for Spiced Veggie Spring Rolls is so easy, even kids will want to join in the culinary fun. These vegetable spring rolls are made with super healthy and tasty asparagus tips, green onion, mushrooms, water chestnuts, slaw and spices of cumin and turmeric. Finely chop the key ingredients and lightly saute in grass fed butter or coconut oil and then wrap in a spring roll wrapper. Enjoy as an entree with brown rice or poached chicken or serve as an appetizer at your next party. Dip in a simple basil pesto or red bell pepper remoulade.

Asparagus is one of the best vegetables for a healthy body. High in the phytochemical glutathione, asparagus is one of the best foods for cancer prevention and helps improve liver function. Other healing ingredients in this recipe include immune boosting garlic, and anti-inflammatory spices of cumin and turmeric which both help improve circulation.

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