New Face of 60

I cannot think of one thing that is more IMPORTANT to living well after 60 than good health as a result of consistent movement. But, with so many fitness choices on the market, which one makes the most sense? One option is to pick a gift that relates to a sport or workout program that your friend is currently doing or, would like to start doing. If you just don’t know what they are into….. gentle yoga DVDs are a great option! Everyone can do them. And, if your friend has any ...

I try to eat a balanced, low fat/low carb diet. That being said, I am obsessed with my morning coffee. PERIOD. Non-negotiable…..no giving it up…..MUST have it. No matter where in the world I might be……. I recently began using an app that measures my protein/carbs and ...

For women with “world takeover” ambitions, there is no shortage of advice for how to reach the top. By learning to lean in, speak out, negotiate, delegate, and a dozen other behaviors, women everywhere are launching themselves through the glass ceilings of their ...

For many, confidence is a somewhat elusive quality that’s slowly earned over the course of a lifetime. A highly complex emotion, confidence is both innate and learned, and it often sets the stage for many of life’s triumphs. While the importance of confidence is no secret, many struggle to ...

I don’t know about you, but I’m usually the only person over 35 in the gym. I’ve always worked out, skied, run, played tennis and golf…..but there is nothing as intimidating as walking into the gym to lift weights. It’s not just a rumor…..it’s ...

Happiness. It’s THE most talked about topic on the planet! It’s something different for each of us. It might be reading a great book on a rainy/snowy day in front of the fireplace, or slaying your work day or workout. Happiness is a feeling – happiness is a decision. I think ...

I work out year round and feel best when I can keep the endorphins going while traveling for business. In the past, traveling would throw my workout schedule into a tailspin. Fortunately, in-terminal gym facilities are popping up all over the world, giving time-strapped travelers a chance to ...

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Hi! I’m smiling…..can you tell? Happy you are here.

I'm Rosanna. I'm 60 and fabulous and NOT even considering "slowing down" regarding fitness, travel, great food, great wine, my Frenchie or time with Missy K! So, I decided to create a spot where anyone can come and find resources and hacks for their busy lifestyle. I'm saying no thank you to "replacements" of any kind and love real food.
Let's do more of everything and do it with style. Let's do this "next chapter" thing together! Come on fab ones, let's rock this and show 'em how it's done.
Laugh more. Move more. Travel more. Ski more. Golf more. Be more. Live well.
Be part of this amazing journey!