One Day Introductory Training

For those who still have a way to go on their technical development, or just want some basic guidance on their mental game, it is possible to attend a one-day training session. During this day I will watch you shoot which enables me to assess your physiological approach – this impacts your mental performance. We will then go through a basic structure to give you some mental control preparing for the shot.

The training day is balanced so as not to overload you with so much new information that it actually is detrimental to your performance. But the objective is to give you a foundation of control of your mental states.

At the end of this training day you will have a basic pre-shot routine mapped out and a training regime to follow.