One of the most popular and widely used quickness devices on the market. Simple, versatile and highly effective for any age and all sports. The hard wearing plastic rungs form an obstacle course guaranteed to fire up foot speed, agility, and fitness. From younger athletes learning basic footwork to international sports people pushing the limits of explosive speed and agility the ladder is unbeatable value. The wide variety of drills means each workout can be varied for continual gains in foot speed. From lateral, forward, backward, sidestepping, and rotational movements the Fast foot Ladder cannot be beaten for ease of use and maximum speed results for everyone!

Excellent as a functional rehabilitation tool for re-education after ankle and knee injuries.