The Book

“Is YourSwimBook in Your Swim Bag?”

Made for swimmers, by swimmers, YourSwimBook is the ultimate swimmers log book. It’s just as essential to your swimming success as your suit or goggles.

After all, if you want to…

Get serious about smashing your personal best times.

Maximize your effort and performance at practice.

Finally achieve those big, awesome goals you have.

Then you need to get your hands on your own copy of YourSwimBook today.

“8 Reasons YourSwimBook is the Only Swimming Tool You’ll Ever Need…”

#1: The Ultimate 10-Month Log Book.

The nuts and bolts of the book, YourSwimBook comes with a 10-month log where you can track up to two practices a day.

Monitor the things that matter most to you and your swimming; from distance (in meters or yards), effort levels, sleep patterns, stress levels and more.

If it matters to you and your swimming, this is where it goes.

#2: Crush Your Goals with a Powerful Goal Setting Plan.

You’ve got goals in the pool– but having big goals isn’t enough.

You will learn the fundamentals of setting an awesome goal, and more importantly, learn how to create a complete and realistic plan for achieving it.

#3: Smash Up Your Bad Habits.

Like it or not, our habits in training very often dictate the way that we perform at crunch-time! Good or bad, they always show up when we stand up to race.

Learn how to crush those pesky bad habits that are keeping you back from realizing your full potential in 4 simple steps.

#4: Weekly, Customized Evaluation Sheets.

One of the biggest benefits of tracking your performance in the pool is getting accountability for your swimming. Regular evaluation is a must over the course of a training cycle or a season.

These custom and regularly scheduled evaluations will help you to stay on track with your goals, show you where you are kicking butt, and help you conquer the weak spots of your training and swimming.

#5: Pre & Post Competition Analysis.

Break down your competition goals and results by splits, times, placings, how you slept, ate, and just about anything else you can think of.

From the regional non-shave, non-taper meets to the big international championship meet you’ll have ample opportunity to set goals and also evaluate each of your competitions over the course of the season.

#6: Manage All Your Best Times.

It’s what we toil for. All those meters and yards, all those hours spent swimming back and forth around the black line, in order to cross out an old personal best time and replace it with a shiny new one.

YourSwimBook contains a ton of space and opportunity to record all of your best times, from the short course and unshaved off-event to your best 100 free kick (with no board), you;ll be able to track–and more importantly, celebrate– it all here.

#7: Confidence & Belief-Building Strategies.

We all experience those moments where we have doubt. Both in training and in competition, where things feel hopelessly stacked up against us. Having a history of your workouts can give you that jolt to help you get back on track.

But if looking through the pages of your past triumphs isn’t enough to get you going today, here is a list of 20 highly effective belief-building techniques to make you realize…

“Yes, I can–and I will!”

#8: Develop Unstoppable Focus.

What sets the greats apart from the rest is the ability to focus when it matters most.

To be able to shut out the world and make all of the noise around them disappear.

YourSwimBook has got you covered here as well, including 8 simple and proven ways to keep your focus when you need it the absolute most.

FREQUENTLY ASKED QUESTIONS

Is This an Actual Book?

Yes, paper and all. This isn’t software, or a flimsy spreadsheet, or even an app. It’s an actual physical product! Cause we are old school like that.

Will You Ship it to Me First Thing Tomorrow Morning?

You bet your butt. Unless it’s Friday or Saturday. At which point it’ll have to wait until Monday morning to get shipped out.

Speaking Of Shipping, How Much?

Shipping is a flat rate of $8 for US & Canadian orders, $12 for international orders. Note: Shipping is flat rate, so if you buy 1 or 5 books the shipping is the same, which can save you quite a bit of money if you buy more than one.

Why Did You Create This Paper-Coated Bundle of Goodness?

Frankly, if I was swimming still (and yes, watching the Olympic Games in London did get the gears turning for a minute or two…) this is the tool I would take with me to battle. I always wanted something exactly like this when I swam, but it never existed.

When is the Best Time to Use YourSwimBook?

Record your workouts immediately afterwards! That way you can remember as many details as possible about your results. I’d recommend drying your hands first though.

Do I Have to Fill in All of the Fields for Every Workout or Competition?

Nope. But generally the more info you fill in, the more you have to look back on down the road. That being said, regardless of how detailed you keep your log book, fill in as much as you feel will be helpful to you swimming well more consistently.

Should I Share All of This Information with My Coach?

Certainly. Then again, it’s up to you. If you don’t want to share your repeated scribbles of “I reallly hated this set” with the person who is creating them that is also your prerogative. It’s your book. (Haha get it?YourSwimBook. Whammy!)

Who Else is Using YourSwimBook to Swim Faster?

Some of the world’s best swim programs use YourSwimBook, including…

Do You Offer a Discount on Multiple Orders?

You bet your chlorinated bottom! If you’re thinking about a group or team order, click here and fill out a request for a complimentary estimate.

Does it Come With a Money Back Guarantee?

Absolutely. I want you to be 100% satisfied with YourSwimBook. If not, send it back to me and I’ll refund ya immediately. You have 30 days to become a faster swimmer totally risk-free.

Do I Have to Be a High Level, Olympic Athlete to Use This?

Nope. Whether you are a weekend warrior swimmer, or heading into camp for your first international games event, this book can help you swim faster.

Will YourSwimBook Make Me Better Looking?

Possibly.*

*Individual results may vary.

Over 7,600 Happy Swimmers & Coaches Worldwide…

“As a former Nationally ranked sprinter I wish I had access to this book during my career. Staying motivated, setting goals and keeping track of your progress is a must in the pursuit of excellence. Now as a coach I have made sure each of my swimmers have access to the book and all it has to offer.” Cody Flegel– High Performance Coach, Victoria, BC

“If you’re not using YourSwimBook, you are missing out. Olivier’s wisdom and insight speak directly to swimmers and coaches… YourSwimBook is a must-have for swimmers who want to succeed in the pool.” Mel Stewart – Two-time Olympic Gold Medalist, former WR holder in the 200m Butterfly

YourSwimBook is a priceless tool for athletes of all levels. From high level competitive athletes to the casual masters swimmer, I would recommend this book to swimmers of all ages looking to get the most out of their training program and swim smarter and faster. Andree-Anne LeRoy — National Manager, Canadian Sport Centre

We couldn’t be happier with YourSwimBook! It’s organized like swimmers “think.” It gives them the tools and suggestions to be successful. The book has breaks and checkpoints at the perfect time to keep swimmers on track to achieve their goals. Thank you for putting this amazing book together! Eric Peterson — Head Coach, Shaker Heights Swim Team.

I have had the pleasure to have coached swimmers to various levels of success, from Olympians and world championship medalists to National champions and national record holders… The one tool that has been consistently used by my top athlete is a log book. YourSwimBook not only provides a great template to record workouts, but takes it much further… One thing is for sure, this book will help your athletes if they invest in using it. Sean Baker — Head Coach, Oakville Aquatics. 2012 National Age Group Coach of the Year.