But, starting in the Winter of 2017 we’ll be launching a brand-new online Hunger, Hope and Healing course designed to support your journey on the path to recovery.

This eight-week online course includes:

weekly 60min videos with Sarahjoy

weekly unique yoga routines best fit for your day

daily affirmations

daily access to a supportive community and sisterhood

upon completing Stage 1, a interactive Sype session with Sarahjoy and other students

Sarahjoy Marsh

Author of Hunger, Hope and Healing

For years, Sarahjoy struggled with disordered eating patterns and body-image issues of her own—until she discovered yoga and mindfullness. Since then, she’s been dedicated to helping others to reclaim their life and their self-worth and be guided on the journey of recovery like the one that saved her life.

Stage 1: Self- Nurturing Discipline

Through this course, you will:

learn the four essential life skills for recovery, and how to integrate them into your daily life