Nature Sleep

Nature Sleep by Vita Balance is a special blend of natural ingredients, which are designed to calm the brain activities and aid in falling and staying asleep. Nature Sleep consists of magnesium citrate and extracts from fruit and herbs that help to induce melatonin production.

Nature Sleep should be taken twice a day, ideally the second being 20-30 minutes before bed. As with any sleep aid, it is best to have a good diet, include a small amount of exercise, and reduce caffeine intake during the afternoon.

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