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The number of children doing an hour of exercise a day falls by nearly 40% between the ages of five and 12. Figures suggest that by the final year of primary school, just 17% of pupils are doing the recommended 60

New York: On this International Day of Yoga (IDY), India’s 69.2 million diabetics might consider waking up to a spoonful of methi seeds soaked overnight on an empty stomach, followed by with meals of salads fresh fruits, multigrain rotis and brown