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Movement of a pendulum or other oscillating bodies, limited by two consecutive extreme positions. In an alternate (pendulum or balance) movement, a vibration is a half of an oscillation (s.). The number of hourly vibrations corresponds to the frequency of a watch movement, determined by the mass and diameter of a balance (s.) and the elastic force of the balance spring. The number of vibrations per hour (vph) determines the breaking up of time (the “steps” of a second hand). For instance, 18,000 vph equals a vibration duration of 1/5 second; in the same way 21,600 vph = 1/6 second; 28,800 vph = 1/8 second; 36,000 vph = 1/10 second. Until the 1950s, wristwatches worked mostly at a frequency of 18,000 vph; later, higher frequencies were adopted to produce a lower percentage of irregularities to the rate. Today, the most common frequency adopted is 28,800 vph, which assures a good precision standard and less lubrication problems than extremely high frequencies, such as 36,000 vph.