A private consultation is focused very much on the individual, looking at your personal health history, lifestyle habits, and goals. Before your first consultation you will be required to complete a questionnaire and food diary. During your consultation I may ask further questions, depending on what you have included in your questionnaire. I will then explain how your current diet and lifestyle may be affecting your symptoms. Finally, we will agree on a nutritional programme to address your symptoms.

You can learn more about what to expect from your consultation on the About page.

My clinic is located in Kirkcaldy, Fife. It can be conveniently accessed from Fife and the Lothians. It's located 2 minutes off the A92 in Mitchelston Industrial Estate. I also offer remote consultations via Skype or by telephone.

To see the clinics full address and a map please see the Contact page.

The number of consultations required depends on each client's individual health issues. My aim is to achieve long term results as quickly as possible. Some clients require just one consultation. However, on average clients require two to three consultations over a three month period.

Yes, qualified Nutritional Therapists are trained to identify drug-nutrient interactions. I ask my clients to include all their medications on the nutritional questionnaire so that I can ensure that my recommendations comply with their prescription medication.

Nutritional Therapist uses the science of nutrition to alleviate health symptoms and to promote optimum health. Nutritional Therapists work independently in private practice. Their professional body is the British Association for Applied Nutrition and Nutritional Therapy (BANT). Nutritional Therapists work with many common health issues and often work with patients, many of whom have been referred by medical practitioners, presenting with chronic health problems that conventional medicine finds difficult to treat. These include allergies, digestive and bowel disorders, hormonal imbalances, fatigue, depression or stress, auto-immune conditions, migraine and skin disorders.

A dietician uses the science of nutrition to devise eating plans for patients with various medical conditions. Dieticians work principally in the National Health Service and are regulated by the Health Professions Council. Their professional body is the British Dietetic Association. They may also specialise in the field of artificial nutrition support, work in the medical nutrition industry or in private practice.

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As a qualified and insured Naturopathic Nutritional Therapist my aim is to optimise your health through the use of wholesome food, healthy living and exercise. I will educate you and give you the tools to remain in control of your future health and wellness.