The Esquire Guide to Sex: Positions, Tips and How-To Advice

Hey, it's okay to ask. Whether you're completely new to sex or looking for innovative ways to spice things up with your partner (or partners), we've put together a collection of the best sex positions, tips, and expert advice, from foreplay to dirty talk to how long you should really last in the bedroom. Take notes and study hard; your better sex life begins now.

This might come off as hippy or holistic, but sex is about feeling good, and taking control of your breath is the most direct way to get there. Here are three techniques to master mindful, healing breaths.

Start out facing each other in the Yab-Yum position, which is you cross-legged and her sitting in your lap facing you, with our foreheads touching. Then, synchronize your breathing. Oh, and there's more.