This Video Will Inspire You To Take Your Shirt Off And Join The Belly Jelly Movement

Fitness looks different for everyone. And just because you don't look like that chiseled model you idolize doesn't mean you have to cover up and hide your body. That's the idea behind the "Belly Jelly" revolution, a movement encouraging women to get active—and to do so without shirts on.

The thought of working out in just a sports bra and leggings might be intimidating to some—myself included. But the Movemeant Foundation—a nonprofit organization inspiring women to feel confident through fitness—wants us to stop feeling that way. The truth is: Everyone's got a little belly jelly, or a little extra fat they feel insecure about. The professional athlete you love to keep up with during the Olympics? She's got it. The fitness blogger who posts perfectly edited photos on Instagram every day? She's got it. You and me? We've got it. Belly jelly—or any other so-called "imperfection"—is nothing to hide or be afraid of. It's part of who we are, and the Movemeant Foundation wants us to start owning it.

"When you own your belly jelly, you expose your grit, strength, [and] who you are," the Movemeant Foundation says in its Belly Jelly video. "When you own your belly jelly, you're being radically honest." The campaign highlights women of all shapes and sizes working out, celebrating their diversity. "Honesty is beautiful," the organization says. "So be beautiful." The message is brief, but powerful. And to be honest, it's enough to make me want to take my shirt off the next time I hit the gym.