Do summer Fridays even exist anymore? It seems like we’re go go go all year round, leaving many of us with an impossible-to-kick coffee habit.

Couple that with a penchant for sweets (is it really necessary for every office celebration to include Crumbs cupcakes? Who can resist them?), and you’ll likely find yourself with a dehydrated body and yellowing teeth.

Did we mention breath? Those that like their coffee on the near-black side know what we’re talking about.

Things get worse when you add tea, wine, and a slew of other popular foods and beverages into the mix. We all have our vices.

In the meantime, here are some quick-fix, affordable solutions to put a band-aid on the side effects of these vices.