Cardinal Point Blog

FIND YOUR DIRECTION

How to Increase Your Happiness Now

Have you ever thought, “I just can’t ever be happy?” or “Where is my happiness?”. If you have this guest blog post is for you! My (Dr. Teralyn) dissertation was written on how maximum security inmates view their happiness. I have spent countless hours researching ways to become happier. I did this on my own personal quest of happiness. Like you there was a time that I wasn’t sure if I could find my own happiness. But, I did and so can you! Please enjoy this special blog post by lifestyle blogger, Sarah Craig.

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10 WAYS TO PROMOTE HAPPINESS RIGHT NOW!

Happiness is a beautiful thing. This blog article features 10 ways to promote happiness right now. I’m no expert, but I do have plenty of opinions. And I love to share them. With that in mind, this happy little list just might brighten your day, add color to your world, and inspire you to soak up the goodness surrounding you.

This happiness list will come to life in an upcoming Facebook Live event. I’m Sarah Craig, a lifestyle blogger at ThoughtsOnTheGoodLife.com. On FB Live, I’ll be joining Dr. Teralyn Sell, who will bring the expertise to this conversation. She has a PhD in addiction psychology, and her dissertation was on happiness and life satisfaction. She’s also a licensed professional counselor. The Facebook Live event “10 Ways to Promote Happiness Right Now” will be on Wednesday, September 19th, 2018 at 5pm PT / 7pm ET. You can sign up here: ______.

We’ll be giving away a free copy of the book Strengths Finder to one randomly chosen FB Live commenter. This life-changing little book corresponds nicely with one of my 10 happiness tips.

Like everyone else, I’ve experienced fantastic happiness, as well as bitter unhappiness. We can’t always be happy. But I prefer happiness. Obviously. That’s why I’ve given the subject a lot of thought. I’ve developed my own unscientific strategies for staying as happy as possible.