Heal

I am so excited to Dance Sunday afternoon with Pamela MacIntyre, Creator of Divine Moves. If you are in driving distance to West Concord, MA please come join me. I’m not teaching and these are not affiliate links. I’m just dancing because it makes me feel good. Movement like this helps me deeply...

I’ve missed you. I’ve been on an unplanned much needed self induced sabbatical. I needed some time and space for me. So I took it. It may not seem like I was showing up. But I was, utterly and completely for me. I needed to turn inward for a bit. So I...