Tagged "Nutrition"

As athletes, we are constantly looking for nutritionalproducts that will help us get stronger, faster and perform better. In a market packed with options that use unwanted extra ingredients, Naak created a high-performance and eco-friendly nutrition that’s based around one simple ingredient, crickets.

Have you ever eaten potatoes? Tomatoes? Lobster or sushi? Without a doubt. But did you know that all these foods have been rejected by people for a long time before being routinely integrated into our diets? And insects follow the same path!

Cricket powder is a very interesting food both in terms of macronutrients (carbohydrate, lipids, proteins, fibres) and micronutrients (minerals and vitamins), as previously mentioned in the article cricket versus beef.

As we all know, it is important to hydrate during a prolonged physical effort. Besides, you've probably heard about and the fluid and electrolyte balance. But do you know what they really are and what they are used for?