The Jacket Potato Diet.
Simple Jacket Potato Ideas, to help you lose weight and stay slim.
Jacket Potato Toppings, don't have to be boring. Jacket Potato with Tuna Recipes, can be amazing.

The Diet Solution Program. Lose Weight The Healthy Way.

If you enjoy eating your everyday foods, and also fatty foods that you just love. Take a look at The Diet Solution Program. Created by Isabel De Los Rios, The Diet Solution program is one of the most effective programs available. And best of all, it's not a Diet.

How Many Calories in a Jacket Potato?

Many people who go on a diet, usually eat Jacket Potatoes, with healthy toppings, to try and lose weight. Not many people know How Many Calories are in a Jacket Potato?Let's take a look.

The averaged sized Jacket Potato with Skin, weighing 173 grams, with Salt, has approximately 161 Calories. When you compare this to the same amount of French Fries which has around 210 calories, a Jacket Potato is the healthier option.

If you are going to add fillings and toppings, the Calories will rise, depending on which topping. Here's a quick run down of a Calories, for Jacket Potato Fillings.