An explanation of some of the options:-mf fps=30: set the frame rate to 30 frames/secondvbitrate=1500: set the average bitrate to use for video encoding. The optimal value for your video depends a lot on the frame size. For small frames, say 320x240, you can try lower values, e.g. 750-oac mp3lame: compress the audio to the MP3 format-lameopts preset=medium: a relatively high quality preset that does variable bitrate encoding at 150-180 kbps

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