Nutrition Consultation

Nutrition

The thing I hear most about nutrition is how frustrated people are with the information they receive: one week, this food is being touted as the king of nutrition, the next week, you find out that it is a masked murdering ninja that will destroy your liver (okay, that is an exaggeration, but you get my point).

There is a lot of details that get people tripped up, that prevent people from making changes. And I think that is sad. Because good nutrition is so within everyone’s reach. And I would love to help you reach for it.

I am not about perfection. I am about small changes that make big differences. I love research, and I love food. I want to help you love food, without all of the shame, or stress, or worry, too.

Maybe you have:

gas / bloating

constipation

allergies

acne / eczema

heart burn

stiff joints

insomnia

weight gain

cold hands or feet

mood disorders

These are just a few of the things that nutrition can help with. I am not saying I can cure disease. I am saying that I can teach you how good food can make good health a whole lot easier to achieve.

And the best part is that you don’t even have to leave the comfort of your home – all of the sessions are done on the phone!

You might also be interested in doing a guided cleanse. I get fantastic feedback from participants from these cleanses, including weight loss, improved digestion, and lessened pain, cravings and mood swings. It is essentially just learning good nutrition in a concentrated, short commitment way – you get a really clear idea about what your body likes and doesn’t like, and we have a lot more to work with when you have that knowledge. You can check out the cleanses here.