Tank is critically acclaimed one of the best R&B male vocalist around and has paid his dues in the music industry for many years now. He has written and produced for some of the best like Aaliyah, Beyonce, Jamie Foxx and more. Not only having success as a solo artist but Tank joined forces with Tyrese and Ginuwine creating R&B super group TGT. The fellas earned a grammy nomination for their album "Three Kings." Recently he took to Instagram to vent about his frustrations with the state of R&B and even announced that he wouldn't be releasing anymore albums due to the lack of sales REAL R&B is getting these days. Despite his recent announcement, he dropped "If You Were Mine" EP.

Tune In tonight as Tank joins Jazzy F, Tori Bleu and VH1 Info to talk music, pop culture and more. And of course the crew will deliver the latest in hot topics and you already know how it goes down at the end of the show. Time to give out that golden chair, The Sit The Fuck Down award.

If you want to begin the healing process, you have to show up. That’s what Laura Mayer does. After fighting a debilitating, disfiguring disease for more than 40 years, she took her illness in her own hands and opened up a whole new world of possibilities. Her story is a journey of heartbreak, healing and hope, an inspiring personal travelogue for anyone struggling with childhood scars that have prevented them from going forward and growing into the happy, healthy, whole adults they deserve to be. It takes courage to love yourself enough to face traumas and truths long kept hidden, to step into your life with grace and gratitude, and to show up, faith first, against all odds, every day. But if you have that courage and the determination to take back what is rightfully, preciously yours, then you’ll be, as Laura Mayer is, unstoppable. Laura’s words come straight from her heart. Her spirit comes from deep inside her soul.

Laura Mayer, founder of SoulDancing Healing Practice is an international healer, teacher, occupational therapist and inspirational speaker. In workshops and individual coaching sessions, Laura utilizes an integrative approach to original wound healing while weaving together decades of clinical experience, her own miraculous transformation from surviving to thriving, and her intuitive prowess, into a road map for anyone willing to step up the plate and take their life into their own hands. Laura is the author of Unlocking the Invisible Child: A Journey from Heartbreak to Bliss, a memoir based on her courage to “step out of the medical box” and co-author in ‘Healing from Within’ part of the best selling series Adventure in Manifesting. Laura’s currently writing her second book, Step Up to the Plate: Heal for Real.

We continue our series on how to be safe on vacation including tips about the motel you stay in and other things to be alert to while on vacation. We want you to come back refreshed and recharged, not come back as a victim. Add to this, the humor of the dumb crook stories along with a chiling chiling....warning to those of us who have loved ones in uniform.

Promiscuity can be risky, but did you know that regular sex, as part of a stable, monogamous relationship, can actually be good for your health? Research has shown that even a modest love-making routine can help routine can help control weight, lower cholesterol, improve heart health, manage pain and reduce stress. Sex, according to my guest this week Judy Gaman is one of 10 critical components of overall health far too often over looked by people whose busy lifestyles are interfering with their well being. Tune in this Wednesday to find out what a lack of interest in sex may indicate the link between regular sex and a good memory, which foods are natural libido enhancers and so much more!

GUEST BIO:

Judy Gaman is a professional speaker, published author and a health and wellness expert at Executive Medicine of Texas. Through her presentations, she has a unique way of taking her audience on a mental journey and leaving them inspired to share their new found knowledge with others. Gaman has a degree in Health Sciences and Clinical Research Administration from the prestigious George Washington University School of Medicine and Health Sciences. Judy Gaman is the author of Stay Young 10- Proven Steps to Ultimate Health. You can learn more about the practice, as well as order a copy of her book at www.emtexas.com For more information on Judy, please visit: www.judygaman.com

Do you try to capture everything you see on vacation? You want to make sure everyone sees what you saw when you get back home? Well today our guest speaker Charles Quinn of Charles Quinn photography will address vacation photography. He will give us tips on what to do and what not to do like spend your whole time behind the lense, and following the rules of photography when traveling.

We'll also talk about next years trip to Yellowstone National Park in celebration of the centennial of the national park system with Mayflower Tours.

Please join me March 10th at 11am CST as I discuss -" that none of us "have arrived". If we ever lose our hunger and thirst for The Lord . Thats dangerous territory. What is on the heart of God? What is the full counsel of God ? His first agenda is for us to be made in His image and likeness. That process of sanctification is a lifetime process. Yet , He made us perfect in His sight through justification. We always have to have the attitude that we have never arrived. Are we grown up into Christ Jesus, and walking like He walked? Hmmm? I think we know the answer. The scriptures say- As He is so are we in this world. Are you there yet? Are you walking the way He walked?

but whoever keeps His word, in him the love of God has truly been perfected. By this we know that we are in Him: (1 John 2:5)

the one who says he abides in Him ought himself to walk in the same manner as He walked. (1 John 2:6), because the bottom line is this

I know I'm not. But I am going to press on because the bottom line is this-[For my determined purpose is] that I may know Him [that I may progressively become more deeply and intimately acquainted with Him.11That if possible I may attain to the [ ‡3 spiritual and moral] resurrection [that lifts me] out from among the dead [even while in the body].12Not that I have now attained [this ideal], or have already been made perfect, but I press on to lay hold of (grasp) and make my own, that for which Christ Jesus (the Messiah) has laid hold of me and made me His own.. Have we attained ? I can confidently say no. Everything in our Christianity comes from knowing Him. And from knowing Him, He will live through you. You never arrive- until you step into eternity. Hope you can join ~ Char

This is a show about the principles of success and how you can implement them to truly transform your life! Where are you right now? Have you taken an inventory lately? Listen in as we delve into how to take a serious look at your life as it is now, your life as you wish it to be and how to get from "here" to "there."

In this first episode we'll talk about how to objectively look at where you've been, your accomplishments to date and how to discover your true passion in life and help those little seeds of greatness inside you grow and thrive!

Please visit and join our facebook group dedicated to this show and learn how you can become more involved, download worksheets and so much more! https://www.facebook.com/groups/883129655059838/?fref=nf

For more information about Kellie Fitzgerald, please visit http://www.whenontheroadtoenlightenment.com and for information about Lisa Van Slyke, please visit https://www.facebook.com/lisa.vanslyke1.

There is so much MORE that our people must yet come to revived unto! For for all that we say we have awakened to, if THE MESSIAH were in the FLESH to SUDDENLY appear among us as it is certainly written He surely SHALL, how many of us are prepared even now to be counted among them who would recognize to receive, believe and after perfect AGREEMENT follow Him? How many are prepared to convert after Him because they know that all present others are in some way a fallen and polluted pretentious MISrepresentation against Him as His IS? How dare we say we have kept TORAH if not yet have we discerned how to cooperatively AGREE?

TORAH is far more than each man's individual preferencial interpretations of the scripture. What make Torah the Living Word a light discerning the thoughts and intents of the heart, is a gift of guidance from above! Indeed! None can keep Torah but them unto whom eternal and unchanging divine purpose and expectation is surely from above revealed! The keeping of Torah as a people is by the Spirit from whence the Torah came!

Messiah is foreordained to come again to RESTORE conscience as of old as has long been among men forgotten. How then are men so prideful after present idolatrously presumptuous allegiances? How after the "scepter of the rulers" dare folk who say they believe, not having yet even been forewarned to prepare for SHILOH, surely a greater sense of righteousness than is common among the "churches"?

The Savior comes to fully awaken first that He may revive to His people a fullness of conscience long forgotten. How before the time shall we have attained conscience enough to know Him when He shall appear?

eCareDiary will speak to Thomas Stern, Founder of Assisted Vacation that provides person-centered planning services for those with cognitive or physical limitations allowing them to benefit from vacation and travel.

This show will discuss ways to develop your psychic abilities. Join host, Ordained Esoteric, Interfaith and Psychic Minister, The Priestess. With over 28 years experience, The Priestess has done readings for people from every walk of life. She has been featured on VH1 and Bravo and will be answering your questions live, using the amazingly accurare talking board to tell you directly if you are called into the Great Work. If you are, you will be given spiritual direction on what steps you need to take to grow your gift and what lifestyle practices keep you from growing your gift. You will be given personal techniques, prayer, meditation, diet and exercise instruction, all by way of Spirit, for developing your gifts and the path you should take in using your gifts for helping others. If you feel you have a gift but not sure of your abilities, or maybe you have been studying, doing spiritual work and have not made the progress you feel you should have, this is the show for you. Call in, see what advice is given, see how Spirit guides you on your psychic journey, see if you have been called into the Great Work, and see if you have what it takes to be successful at it. Please visit www.thepriestess.net

Just around the bend is vacation time. Yet, how many times do your read where things......really bad things happen to people on vacation? From going on spring break, to traveling on the road, dangers do lurk....consider yourself the prudent parent, and or spouse who takes safety seriously, especially when it comes to protecting your family...and oh yeah, we will hear more about crazy crooks along with our cyber crime of the day on this show.