BEST GROWTH SUPPLEMENT

Im 17yrs old been bodybuilding since 13 wanna put on some weight and size... im 6ft1in and weigh 201 now.... 4000 + cals a day.... I think im a non-responder to creatine mono... and im not ready to take a test booster yet.... what should i supplement that could be just as good or better maybe?

there are countless types of creatine on the market. certain people respond differently to different ones. try switching to a different type of creatine other than mono, or get a pre-WO that utilizes small amounts of different forms of creatine and see how that works out for you...

Green Mag is solid before looking for another one see how Green Mag works for you if it doesnt NeoVar could be a good try i used it a few times and liked it. But really as mentioned and i know you already know at 17 most of the gains will come from hard work and eating right a supplement may help somewhat but its called a supplement for a reason to supplement proper diet and training.

Im 17yrs old been bodybuilding since 13 wanna put on some weight and size... im 6ft1in and weigh 201 now.... 4000 + cals a day.... I think im a non-responder to creatine mono... and im not ready to take a test booster yet.... what should i supplement that could be just as good or better maybe?