EFT Level 1 – January 2008

Emotional Freedom Techniques (EFT) is a new, and easy to learn, self help process that can dramatically relieve distress and improve the quality of your life. Using EFT you can relieve painful memories, reduce anxiety or other negative emotions, relieve cravings, and ease many physical symptoms. It’s quick to learn and easy to apply.

This course will teach you everything you need to use EFT for yourself, family and friends. It’s a hands-on training with lots of supervised practice, you’ll soon be using EFT for yourself, and you may be surprised at just how quick, effective and painless it can be.

This training is fully self contained and open to all, you will be able to use EFT confidently for a variety of issues. If you want to go further, developing your EFT skills for working with other people, it serves as the foundation for the Level 2 (AAMET EFT Practitioner) course.

“The Level 1 course was fantastic. Lots of ‘stuff’ to work on both on the day and afterwards. I particularly appreciate the ‘craving’ technique as I’m now totally Pringle free. No craving, no desire, nothing. How good is that? … There was nothing about the day I did not enjoy or feel could be done better. The group size was small and that possibly made my enjoyment more memorable. Your style was informal and informative.”

Practical Wellbeing LLP

Disclaimer

The techniques and processes presented on this website are for your information only, they are not a substitute for appropriate professional medical, or mental health, advice and care. Results cannot be guaranteed.