By Katie Foote It isn’t hard to see why Myanmar is known as the most religious Buddhist country in the world. When traveling through the country, the Buddhist influence is impossible to miss. As I explored Myanmar, I saw monks and nuns […]

Yangon, the biggest city in Myanmar, often gets overlooked by travelers who stop by for a day at most; however, this is the perfect starting point to expand your knowledge on local traditions and customs…

Most people think of yoga as a turning inward, a solitary practice aimed at developing self-awareness and reflection. People practice yoga to find peace and improve wellness; but ultimately, to feel truly serene, you need to feel united and at home […]

Imagine a life as a victim of gender based violence and discrimination where you are living in constant fear. With a military regime that uses sexual violence against women as a weapon of war this way of life is an […]

Before I take any international trip, my friends and family become overwrought with “helpful pieces of advice” for me. Most of it is usually common sense like not doing drugs in alleyways or leaving hundreds of dollars unattended on tables; […]

Undisturbed beaches nestled against warm, turquoise Andaman Sea set a majestic scene. Combine this with genuinely friendly and kind-hearted locals smiling their way into a newfound democracy — as well as highly affordable beachfront drinks and accommodation — and you […]