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Melissa Hartwig will present The Whole30 Cookbook: 150 Delicious and Totally Compliant Recipes to Help You Succeed with the Whole30 and Beyond

EVENT OVERVIEW:Melissa Hartwig will Present her New Hardcover The Whole30 Cookbook: 150 Delicious and Totally Compliant Recipes to Help You Succeed with the Whole30 and Beyond.This Living in Vitality (LiV) Event is Co-Sponsored by Rainy Day Books & Shawnee Mission Medical Center.

ABOUT THE AUTHOR: Melissa Hartwig is a Certified Sports Nutritionist who specializes in helping people change their relationship with food. She is the Co-Creator of The Whole30 Program and The New York Times Bestselling Co-Author of It Starts with Food and The Whole30.

ABOUT THE NEW BOOK: With more than half a million copies sold, The Whole30 is no passing fad—it’s proven to be a whole new way of thinking about food. Answering the call of countless fans, New York Times Bestselling Author Melissa Hartwig is thrilled to announce the publication her New Cookbook, THE WHOLE30 COOKBOOK: 150 Delicious and Totally Compliant Recipes to Help You Succeed with the Whole30 and Beyond. With this Cookbook, Melissa will bring inspiration to hundreds of thousands of Whole30 devotees and guide newcomers through a Program that will change their lives in 30 Days. THE WHOLE30 COOKBOOK makes it a breeze to plan and prepare meals that are nutritious and satisfying while cutting out “psychologically unhealthy, hormone-unbalancing, gut-disrupting, inflammatory” foods. All of these delicious recipes are made with meat, seafood, eggs, fruit, vegetables, and healthy fats. The Book includes:

The Whole30 basics: An explanation of The Whole30 plan, along with the program rules, tips for getting started, and an overview of Whole30 kitchen essentials

More than 150 recipes: Compliant meals, snacks, sauces, and sides, plus recipes sourced from featured members of the Whole30 community

Tips and variations: Advice for saving time and money with features like “Basic Recipes” and “Recipe Remixes,” which turn prep work for one dish into two or three meals

These recipes and healthy cooking tips, along with a list of Whole30 resources, are designed to help people new to The Whole30, those returning for another reset, or home cooks who just want to make a variety of satisfying, nourishing meals.

DATE & TIME: Thursday, January 19, 2017 at 7:00 PM

LOCATION: A Rainy Day Books Event at Unity Temple on The Plaza, Sanctuary, 707 W 47th Street, Kansas City, Missouri 64112. Seating is General Admission on a First Com, First Served basis.

EVENT FORMAT: Melissa Hartwig will Present her New Hardcover The Whole30 Cookbook In Conversation, followed by a moderated Question & Answer Session with the audience. A Booksigning will follow the Presentation. Place your Advance Order for Melissa Hartwig's Books for At-Event-Pick-Up. Rainy Day Books will also have Melissa's Books for Sale at our Event. Melissa will be happy to Author Autograph her Books that are purchased from Rainy Day Books, and her Books that you already own.

DISCLAIMER: All Author Event sales are final and non-refundable. Kansas Sales Tax is charged on all Orders, regardless of destination. Additional Signed Books are available for purchase at our Author Event.