Instagram post by @pondorosapucho The PatMan

Its not where u from its where u going. 7 years ago my journey began in a Jewish temple, every Thursday at 4pm, same instructor.

The more I evolved the deeper i went.

2 years ago as i traveled on my bicycle down a busy LA avenue, an idiot opened his car door on me. Any one else may have died and not recovered. I am something else entirely. How Im alive , how i recovered...how i evolved...how my voice is still in tact...how there arent any scars or any evidence other than medical records...was in the silence...a voice said "Yoga ...NOW... getup and get to it!!" I proceeded down the rabbit hole thru self practice, thru yogi guru's, shamans, reiki, Dr. Sebi, this Yoga poster, CBD, Shungite, Andara Crystal, and the pdf Yoga for Men Only by Dr. Frank D. Young(warning it will transform you)

I encourage all men to become yoga. Its not a pilates class. Its not about poses. Its not about tight fitting pants. Its nothing the West make it out to be. Its a personal and enlightening awakening to who you will become....who you are not....It is evolvement...it is breathe...its unlike anything you will ever experience on earth.

But please dont take any of my words for this...become who you must by discovery of this ancient practice for the mind, body, spirit. Embrace the journey.