The digestive system operates at its best when a daily diet rich in fibre is consumed. Fibre helps the digestive system, specifically the bowel, to pass waste easily, regularly and without pain.

Fibre can be consumed by eating plenty of fresh fruits and vegetables. This is not always possible due to the fast pace of modern life and we often miss out on the optimum amount of fibre because of poor diet choices. In fact, according to NHS Choices, most people only consume 18g a day while we should be aiming for 30g.

When the digestive system lacks fibre, signs and symptoms such as bloating, constipation, stomach pains and irregular or painful bowel movements may occur.

What is Fibres Naturelle?

Fibres Naturelle is a natural herbal high fibre food supplement designed to help support the job of the digestive system. It contains 513mg of dietary fibre per capsule derived from psyllium husk, sugar beet, fig fruit, flaxseed, prune juice, rhubarb and pectin. Fibres Naturelle therefore provides a balance of insoluble and soluble fibre plus other nutritious components like pectin and cellulose.

What are the key benefits of Fibres Naturelle?

High in soluble and insoluble fibres.
Supports regular bowel function.
More than just fibre- also contains protein and complex carbohydrates.
Contains sugar beet fibre which is advantageous over other sources of dietary fibre like cereals as it has a higher content of dietary fibre plus a great balance of 2/3 insoluble fibre. It is also gluten free.

Who is Fibres Naturelle suitable for?

Fibres Naturelle is suitable for anyone who wants to assist their bowel to operate regularly and support the overall health of their digestive system. It is great for anyone who wants to increase their daily intake of soluble and insoluble fibres; a balance of these is beneficial to the efficiency of the digestive system.

Our Fibre Naturelle also Contains:

High fibre

Fibre is a key ingredient to a healthy, varied and balanced diet.

Sugar beet

Sugar beet fibre contributes to an increase in faecal bulk in two ways: the insoluble components of the fibre increase faecal bulk by absorbing water in the large intestine, while the soluble components are fermented by bacteria in the large intestine leading to an increase in bacterial mass. As such, this source of fibre may have a beneficial physiological effect for people who want to improve or maintain a normal bowel function. Click here for EFSA scientific opinion.

Take 1 or 2 capsules, 1 to 3 times per day or as required.
Always take with a minimum of 250ml water. Ideally take before an evening meal or split total intake over 2 meals.

FAQs

Q. Why has Fibres Naturelle been developed?

A. Fibres Naturelle is a high quality, completely natural food supplement that has been created to help you get enough soluble and insoluble fibre in your diet. A higher intake of fibre is well known as a remedy to problems like constipation.

We have added a high amount of fibre (513mg) to Fibres Naturelle, including sugar beet fibre, which assists in maintaining the correct level of gut bacteria and therefore may contribute to maintaining regular bowel function.

Q. When is Fibres Naturelle recommended?

A. Fibres Naturelle is recommended to anyone who experiences the signs and symptoms of a diet low in fibre such as constipation, irregular or painful bowel movements and stomach pains. Fibres Naturelle is especially recommended to anyone who struggles to eat the recommended 30g of fibre a day.

Q. What do you need to know before starting to use Fibres Naturelle?

A. Fibres Naturelle is a health food supplement and not a replacement for a varied and balanced diet or lifestyle.

Fibres Naturelle is suitable for vegetarians and vegans.

Q. Can Fibres Naturelle be used alongside medications and what about existing conditions?

A. Like all health supplements, we would advise that you do not exceed the recommended daily intake and always consult your GP before taking any nutritional supplements or changing your diet, especially if you are taking medication or have an existing medical condition.

Q. How and when should Fibres Naturelle be used?

A. Requirements will vary depending on the individual. Start off as follows or as prescribed by a Health Professional:

Take 1 or 2 capsules, 1 to 3 times per day or as required.
Always take with a minimum of 250ml water. Ideally take before an evening meal or split total intak.e over 2 meals.

Q. Are there any undesired effects whilst taking Fibres Naturelle?

A. There are no undesired effects, but we would recommend that you always consult your GP before taking any nutritional supplements or changing your diet, especially if you are taking medication or have an existing medical condition.

Q. Need help swallowing a tablet or capsule?

A. Swallowing capsules can sometimes be troublesome but this can easily be remedied by popping the capsule into your mouth just after chewing some food and swallowing it with the chewed food, and following this with some liquid.

About Elle Belle UK

Elle Belle UK is the UK’s number 1 brand of natural health supplements just for women. Our simple philosophy is to holistically improve the health and well being of women all over the world by providing quality information on health topics from qualified health specialists, whilst offering a one stop shop of gentle and effective natural health supplements made from the finest ingredients.