What You Missed This Week

Cure it with coffee Is there anything that coffee can't do? According to research presented at the 7th World Congress on Prevention of Diabetes and its Complications, drinking 3 to 4 cups of joe daily can curb your risk of developing type 2 diabetes. And that's not the only benefit to sipping some java: We've rounded up a few more for you to enjoy with your Saturday morning brew.

Looking for a new job? Perfect timing! Turns out companies tend to hire more aggressively early in the year, says Michael Erin, a spokesperson for employment website CareerBuilder. So how can you figure out if it's time for a new gig, and what the heck should you do if it is? We've got you covered with expert tips that'll have you rocking that dream job in no time.

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Prevention Newsletters

The problem with generic meds New research published in the Archives Of Internal Medicine found that patients who are switched to a generic version of their medication—which typically means the new pills will differ in color or shape—are significantly more likely to stop refilling their prescriptions. Why? The answer, here. Plus, 4 new ways to protect your health.

Spice up your life It looks like the Spice Girls were onto something. Herbs and spices such as cilantro, parsley and ginger hold up as both tasty seasonings for your dinner plate and medicine for what ails you, according to a recent article published in Alternative and Complementary Therapies. Check out our full list of double-duty ingredients you need to stock up on—stat.

The supreme seed Grapes or pomegranates—which one's a healthier sweet treat? If you don't know the answer, don't sweat it: We crunched the numbers and found out which bite-sized fruit is the more nutritional nosh. See for yourself in our latest Health Food Face-Off: Grapes vs. Pomegranate Seeds.