Toxins are the number one cause of aging. They are often a result of poor diet, pollution, and stress. Toxins can build up in your body causing cell damage that leads to premature aging. The best way to fight toxins and detoxify your body is with antioxidants. And it’s as easy as drinking antioxidant-rich alkaline water.

Those that are advocates of alkaline water believe that drinking water that is alkaline will help neutralize acid in the bloodstream, leading to increased oxygen levels as well as increased energy and metabolism.

DETOXIFY

Detoxify your body remove toxins accumulated in your body from your environment, prescription drugs, un-natural foods and from the “normal” process of aging. Acid wastes collected in the body can lead to more serious health conditions. Drinking alkaline water daily neutralizes the acidity and washes acid waste products from cells and tissues.

HYDRATE

Alkaline Water hydrates your body; this is basic to maintain or regain optimum health. During ionization your alkaline water filter forms your water into micro clusters that are more easily absorbed at the cellular levels thus “super hydrating” your body.

OXYGENATE / ANTIOXIDANTS

Alkaline water acts as an antioxidant, scavenging for and neutralizing harmful free radicals. Because alkaline water has the ability to give up electrons, it can effectively neutralize and block free-radical damage to the body. Ionized alkaline water seeks out free radicals and converts them into oxygen which your body can use for energy production and tissue oxygenation. Cancer and most other illnesses cannot survive in an oxygenated, alkaline environment.

ALKALIZE YOUR BODY’S pH

Alkaline water helps balance the body’s pH, which tends to be acidic because of our high acid food diet, stress and exposure to environmental toxins such as smog. Alkalize your body pH from acidic to alkaline pH, because cancer and many other illnesses cannot live in alkaline environments. Alkaline is the “normal” state of healthy persons.

ENHANCE YOUR IMMUNE SYSTEM

Enhance your immune system to maximize your body’s ability to fight off disease and heal itself.

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Heddy Keith M. Ed, CH is a Certified Hypnotherapist with the National Guild of Hypnotists. She is a retired Milwaukee Public Schools Language Arts teacher and founder and president of the Milwaukee Writer’s Circle. Her writing includes: memoir, poetry, and blogs. She is writing her healing memoir, Through it All: The Men I Choose to Love and the Lessons learned.