1. Drink a class of hot water mixed with lemon juice and one tablespoon of honey. Drink lemon juice and honey early in the morning on empty stomach. This is one of the best ways to get rid of belly fat.

2. Reduce the intake of rice and have more chapattis (indian bread).

3. Go for whole grains, brown rice, oats, brown bread, etc.

4. Most of the people tend to starve themselves in order to reduce belly fat, but let me tell you that it only does more harm.

5. Do not eat huge meals instead take small meals at regular intervals.