Dr. Oz revealed how to triple your fat loss on the Feb. 10 episode of the Dr. Oz Show ("Triple Your Fat Loss").

Dr. Oz said his weight-loss program blocks fat storage, burns fat after meals, and activates your body's fat-fighting furnace. "This program works faster than ever," said Dr. Oz. "You start to see the results in just two weeks."

Dr. Oz's three-step plan involves the following:

Take the Meratrim fat-blocking supplement.

Double your protein intake to burn more calories.

Drink pomegranate vinegar after meals to flush fat.

Meratrim Supplement Blocks Fat Storage

Dr. Oz kicked off the show by discussing a ground-breaking fat-blocking supplement called Meratrim, which combines the fat-fighting properties of the herb sphaeranthus indicus and the flower Garcinia Mangostana.

Dr. Oz had asked 30 audience members to use the Meratrim supplement for two weeks and report their weight-loss results. Amazingly, all the women lost an average of three pounds and three inches off their waists after taking Meratrim. Dr. Oz said for best results, do the following:

Dr. Oz said the second part of his Triple-Your-Fat-Loss plan is to double your protein intake at every meal. He said substituting the carbs you normally eat with protein will force your body to burn a lot more calories.

Finally, the third part of Dr. Oz's fat-burning plan is easy: Simply consume a tablespoon of pomegranate vinegar after every meal. Pomegranate vinegar prevents the blood-sugar spikes that fuel fat storage.

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Samantha Chang is the executive editor and co-owner of www.theimproper.com., an arts and entertainment website in New York City. A graduate of the University of Pennsylvania, Samantha enjoys running, cycling and taking photos. Contact her at schang@theImproper.com.