inspiration board

Hiiiii friends! I can’t believe we’re already closing out 2018. What are you doing to celebrate? I’m looking forward to eating Indian food at my mom’s house, watching the cousins play together, and playing the Netflix New year’s countdown at 9pm. #parentlife I feel like 2018 was a good year for our family despite some…

Hey hey! How are you? Hope you’re having a great year so far. 😉 We’re slowly getting back into the routine over here and enjoying the last few days of the girls’ vacation. It’s officially *that* time of year. The time to be flooded with an Instagram feed of fitness goals, meal prep, and PR…

Hi friends! I hope you’re all enjoying this shiny new year so far 🙂 Thank you SO much for all of your support with the revamped post baby bod plan. I’m so excited to share it with mamas and expecting friends out there, and am so thankful to those of you who have helped me…

Happy 2016, friends! Hope you had a wonderful weekend after the celebration. It was kind of amazing that Christmas and New Years both fell on Fridays this year. It was two full straight weeks of festivities (and time off for the Pilot; reason enough for celebration right there!) and we are getting back in the…

Last year, I shared my summer bucket list and thought I’d create another one for this year. There are so many fun outdoor and summer events here in SD, and I’m looking forward to time outside with the fam and pups, enjoying the beach as much as possible, and reveling in the season of sand castles,…

(and how those fitness goals are shaping up!) Hi friends! How’s the morning going? Happy humpday!! Remember back in the day when Wednesday would equal Indian Food Wednesday? I’m bringing it back. After having the delicious Indian feast with Brittany last week, I haven’t been able to get it out of my mind! I think…

Hi guys! How’s the day going? Hope you’ve had an amazing one. I took an INSANE Barry’s Bootcamp class this morning (my first one!!) and I’ll be sharing a Focus On post next week. In the meantime, I’m really excited to share some of the beautiful inspiration boards that were sent my way. If you…

Happy almost New Year! 😉 I love this time of year for many reasons; and selfishly, I really love it because my classes at the gym are extra packed. Some of favorite moments of 2014: -Moving to San Diego (See you again, one of these days, Tucson house!) –Livi’s second birthday -Traveling to Mountain Trek…

Hi! How’s the morning going? Hope you had a wonderful and relaxing holiday weekend! I have some fun Tucson pics to share, but in the meantime, I thought it would be fun to talk about fitness resolutions for the new year. While I’m kind of on the fence about resolutions (I am a HUGE fan…

Hiiii 🙂 Hope you’ve had a wonderful weekend! After reading your suggestions and doing some research, I ordered a FitBit Flex. (It was marked down to $89 on Amazon and with Prime shipping, I got it the next day!) I really loved the design of the Jawbone up, but had heard issues of them breaking, so…

Let’s get the New Year’s party started early with some inspiration boards! (We party hard over here) I’ll share my list of personal, professional and health-related goals for the year and then delve into creating your own fitness action plan. Post your inspiration boards in the comments so we can motivate each other into the…

I’m usually right there in the middle of the New Years hoopla of big changes. While I don’t like the pressure of an ambiguous date -if you want to make a change, why not just do it then, in the moment?- I can definitely agree with the fresh, crispy feeling of a new year, chance…

Hi, gorgeous! I'm so glad you're here. Welcome to The Fitnessista, a healthy lifestyle blog emphasizing quick workouts, quick recipes and adventures as a wife and mom. Though I am a certified personal trainer, group fitness instructor and weight loss specialist, the information posted here is not intended to substitute the advice of a medical professional. Please check out the about page for more info. Thank you for reading! ❤️