“No parking, no driving. You don’t need to even get dressed up to go to the gym and look cute, and plus, you’re in your own element. You can train as you want and it’s just so much more affordable, as well,” said Lee.

She said while the gym provides some camaraderie and equipment, you might also feel judged.

She's also seeing a trend of live stream workouts.

“People are logging into their laptops or smart TVs and they’re watching a live instructor who can see them, talk right back to them, critique their form, empower them and motivate them,” said Lee.

She said working from home is more affordable, no parking, no driving, no need to get dressed up and you're in your own element.

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