Although many people use the terms arousal,stress, and anxiety interchangeably, sport and exercise psychologists find it important to distinguish between them.Sports Psychologists use precise definitions for the phenomena they study in order to have a common language, reduce confusion, and diminish the need for long explanations.

Student Success Stories

Learning how to become a life coach at the Spencer Institute has been a great way for me to grow my coaching business. I really liked that I could work full time while learning life coaching on my own time schedule. Not only do I now have coaching clients, but I also attract more psychotherapy clients who choose me because I can offer coaching in addition to psychotherapy.

Jeanne Asmawww.JeanneAsma.com

Earning the Spencer Institute's Wellness Coach Certification was an excellent addition to existing education and experience. I now have a highly successful blog, healthy cooking business, cook books and much more. The sky is the limit.