The Seed Ep.1: Be an Expert on You

Welcome to the Premier Episode of The Seed. “Be an Expert on You”; RELEASE old patterns of not taking care of your emotional needs. In this episode, I talk about the importance of knowing who you are and not giving that power to others for them to define it for you. I promise you will like your definition better than theirs. We show others how to treat us. Be clear on what you are showing them. #BeanExpertOnYou #TheSeed