Take 1 serving upon awakening in the morning in place of coffee. Do not exceed 2 servings per day. Simply add 4 tablespoons to 8 fl. oz. of cold water. Stir and serve. It may also be mixed for 10 seconds in a blender with crushed ice.

Product Specs:Size/Count: 13.33 oz (378 g)Form: Powder

WARNING: If you are pregnant, nursing, taking any medication or have any medical condition, consult a health care professional before use. Diabetics may use only under a physician’s supervision, as this product contains chromium picolinate which may enhance insulin sensitivity. Discontinue use of this product at least 2 weeks prior to any surgery. Guarana extract contains caffeine and should not be taken by those wishing to eliminate caffeine from their diet. KEEP OUT OF REACH OF CHILDREN.