Directions

To make your pancake, simply combine all the ingredients together in a bowl, and then pour it into the center of a hot pan (I used my new Scanpan). No oil, yet no sticking! Cook on medium heat for about four minutes per side.

To doll up the basic pancake, you can add dried or fresh fruit, carob chips, dried coconut, nuts, seeds, or anything else, for that matter. The options are endless.

I would recommend against the artificial sweetener, though. More studies are coming out saying that these sweeteners are much worse for you than actual sugar. The rest, though, sounds good! I might try this over the weekend.

I made this this morning and it was fabulous! Made it with a packet of "weight control maple syrup flav. oatmeal" and skipped the sweetener, plus added 1/ a tb of almond butter and it was divine! My 4-yr old hate half !