Recent Posts

Confession: the hardest part about the last 20 minutes of church for me is that I start to dream about what I am going to whip up for lunch. I even write it down in my notes. I whipped up a new rendition of the Summertime […]

I have been meaning to post this dressing for weeks now and kept forgetting! This is the recipe for my mom’s Maple Mustard Vinaigrette. It’s the one she packaged so pretty and gave out at her Super Duper Salad Bar Supper Party a few weeks […]

I am dubbing this “Berta’s Daily Detox Smoothie” because it was created by the one and only MOM. She drinks it daily (and now i do too!), and there’s multiple amazing detoxifying fruits and veggies in this baby. I think this could get confusing because […]

Yesterday’s lunch, which I plan to repeat as often as I can while the tomatoes are at their peak, the strawberries still red and juicy, and the still thriving. . I was thrilled to learn the Whole Foods near us sells some of my favorite […]

I have much to say about this salad and then again it really doesn’t have to do a ton with the actual salad…read on if interested 🙂 I wanted to share a bit of wisdom that has been super powerful for me lately. In […]

After serving dinner Friday night, we had 3 ears of corn leftover. This is delicious SC corn and I didn’t want to let it go to waste. The timing could not have been more perfect, because my mother in law was in town and I […]

Over the weekend we roasted a lot of veggies, and will be reaping the benefits of simply reheating them for days to come. I wanted to share how I ROAST SWEET POTATOES. Mind you, there are so many ways to roast them. This is just […]

Wanted to share this little tip! Bought a can of coconut cream from @traderjoes and shook it violently to mix it (or you could drain the water part off the top to freeze just the thicker portion of the milk), then poured into an ice cube tray […]

Hope you all have had such a lovely weekend. We had some friends from NC in town and it really was so sweet to reconnect. Charleston is home now, and we love it, but golly we miss so many people in NC! Friday night I […]