It is a terribly helpless feeling to know that someone you love it being abused. And it you’re honest with yourself it is draining and exhausting to be around. That’s normal. It’s horrible but those are the facts. I have put together some practical

Abusers abuse for power. I’m sorry if you feel like that is an oversimplification but power is the ultimate reason. Some abusers were raised getting hit, some were raised in a culture where violence is normal, others just get violent in frustration. But

There are plenty of myths about most things. Some we find on the internet, some we learn from our friends and families. Often myths are harmless but other times, as in the case of domestic violence, they can be dangerous.

In honor of Independence Day, I thought it would be good to take a look at codependence vs independence in relationships. First, I think codependence often gets a bad rap and people often get a little defensive at the idea

Have you ever worked towards a goal and when you finally accomplished or completed it, you wonder if it was worth all the effort? That likely happened for one of three reasons… You were doing it for someone/something else instead of

Would you like….. Greater health? Greater wealth? Greater resilience? Faster recovery from illness? Greater longevity? More successful children? Then, work on your romantic relationship! Studies have found that if you have a happy, successful marriage then you have a higher chance