Could we take a few minutes to acknowledge and demystify mental illness – talk mental.
The past few years have seen a tremendous improvement in the acknowledgment that mental health is paramount.
According to the National Alliance on Mental Illness (NAMI); mental illness is a condition that affects a person’s thinking, feeling

Mental illness could affect one's moods, appetite and even behavior. With depression, anxiety and eating disorders prevalent in our society, life for those living with these diseases has become increasingly difficult. The stigma of the disease is worsened by the lack of knowledge shared in public realms making the subject