So did you ever feel like you couldn’t drink another glass of water even though you had read over and over how important it is for you? Well, it is very important and we try to stress that here at Infertility Workshop. If you have menstrual cramps for instance,...

This is a recipe I made up for when we were doing a reboot and my daughters wanted some soup. If you have been juicing all day or taking enzymes like Phyto Bio Forte and Digestion Specialist, then everything does not have to be raw. The enzymes will unlock the...

Let me be as honest as possible. It would be quite unusual for anyone to say this is her favorite juice the first time she makes it. But, if you are hoping for a baby with all you do instead of passively hoping and letting life go by in the meantime, then you are...

Many of the detoxifying juice fasts and programs agree on the best way to start the day; with a lemon! Waking up your liver, gall bladder and pancreas with a Morning Pucker. It doesn’t get any easier: Roll a lemon on the counter and press firmly as you do. Cut...

Morning Sunshine is how I start the day every day of my life. It is great for weight loss and the Vitamin C makes it amazing for fertility / infertility. Nourish your adrenals and save your hormones The most important thing to know about juicing for weight loss,...

Below is an alphabetical list of words found in natural health in order to help you understand how the body works and how to get healthy. Enzymes: any of various proteins, as pepsin, originating from living cells and capable of producing certain chemical changes in...

Supplements for Men The following is from many sources such as Fertility, Cycles and Nutrition -Prescription for Nutritional Healing, Male infertility message board, A Practical Approach to herbal Extracts and others. Some of the products we carry on our website speak...

This is from Anne Searles. She used to be in our support group before things were turned more toward having the information on the website. You can sign up for our email support list by using the link on the side bar. Please notice that she cleansed, did vitex...

This testimony is from M who does not want her name, her husband’s or her baby boy’s on the web but feels that her testimony might help others. Her natural approach to health paid off; TWICE. But they that wait upon the Lord shall renew their strength,...

Foods High in Inositol NOT the drug d-Chiro-inositol but the REAL inositol stuff! Quantities are approximated per 100 grams of food stuff, which is a little under 3.57+ oz.(each oz is 28 grams) 1,200 milligrams of Inositol was the therapeutic dose used in testing of...

Are you ready for juicing? Want to make eating for fertility even easier? Juicing is a little work for a LOT of benefit. Use the contact form to write with your juicing questions. Q: What juicer is the best? A: There are so many great juicers out there. I...

Galactorrhea, Milk Consumption and Fertility from the book Fertility, Cycles and Nutrition by Marilyn M. Shannon New research provides evidence that in some women milk consumption may be related to decreased fertility as they age as well as early menopause. This is...

Is fish oil fishy? Is fish oil passé? Health fads come and go, even in alternative health. A substance that received a good deal of acclaim a few years ago is fish oil. Recently, however, we have not heard so much about this product from the deep, as herbs seem to be...

The benefits of B-6 are many. Let’s look at the best of them: Vitamin B6 in its natural state, as opposed to isolated in a laboratory, will give your body the “anutrients” that are supposed to accompany it. A-nutrients are the balancing nutrients...

Concerning the Ho-Shou-Wu (Polygonum multiflorum) also known in the U.S. as Fo-Ti-Tieng: Ho Shou Wu is a fantastic adaptogen. (Read about what adaptogens in our herbal glossary. If you take it in large enough quantities you will likely experience some or all of the...