Steroid Injection Today

I may be compensated through affiliate links in this post, but all opinions are my own. This compensation helps with expenses to keep this blog up and running! Thank you for your support of Hungry Hobby! .

Hi friends! Quick weekend and Monday so far recap today before heading out to get a cortisone shot in my bum! ha ha I don’t know about you but to celebrate V-Day we decided to “beat the rush” and go on Friday, plus I had to work Saturday so it worked out. We went to one of our favorite local restaurants Perfect Pear and started with a quesadilla.

Saturday was a blur, but Sunday started bright and early with mass. Love this picture of the cross peaking above the building with the clouds in the background.

Mr. Hungry cooked us up a delicious breakfast of Turkey Breakfast Sausage and Kale, with two fried eggs on top… twas amazing! He cooked while I got lunches ready then studied, we make a good team!

Can’t believe he made KALE, I’m so proud! It was a long day of studying and other housework on Sunday which concluded with a nice evening walk for about an hour! Unfortunately that seemed to flare my hip/bum pretty bad, but good news is today is the cortisone shot… so hopefully we will get to the bottom of it.

I’ve done a lot of walking and quick strength workouts which seems to be going well. This morning I had a spoonful of sun butter before fighting with the insurance company to see if the shot would be covered then hitting the gym up for a quick workout/sauna session. Post workout/sauna smoothies are the BEST! Oh how I’ve missed smoothies while it was cold in AZ for three seconds.

Ingredients:

1 frozen banana

bunch of ice

bunch of spinach

scoop of chocolate protein powder

cup of unsweetened vanilla almond milk

2T PB2 (trying to use it up)

vanilla sweetleaf drops

Then it was off the chiropractor for a massage and more errands, anyone elses day off turn into errand central? Lunch was DELICIOUS egg over 1/2 piece of multi-grain sourdough from TJ’s, scrambled egg whites and deli chicken, plus leftover roasted brussel sprouts!

Whew! Now we are caught up and I’m off to the Docs to see about this bursitis, wish me luck! 🙂

Connect With Me

Subscribe to My YouTube Channel

Paleo Coconut Flour Pancakes Recipe Video

Footer

About Kelli Shallal

Hungry Hobby is a daily food and fitness log where Registered Dietitian Kelli Shallal shares fun healthy recipes, nutrition and fitness tips and a little bit of life. Read More…

Amazon Affiliate Disclosure

Official Amazon Disclosure: Kelli Shallal is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.hungryhobby.net.
Official Hungry Hobby Disclosure: All my Amazon recommendations I make are products I've tried and love. If you use one of these links I am eligible to earn a small kickback, I thank you for supporting Hungry Hobby!