For an upcoming project I was asked to list my 6 favorite recipes from our wildly popular Gourmet Nutrition V2 cookbook. So in today's post I decide to share these recipes with you. If you haven't checked out the book yet, please do. I have a hunc...

January has been all about comfort food, and when I saw a recipe on Frosted Fingers for Crockpot Potato Soup, I wanted to make it immediately. So I gathered my ingredients to start. Then I freaked out over the quantities of ingredients in her reci....

Take these five key habits and integrate them into your life in a way that fits with your own lifestyle and priorities. The stronger you build your foundation, the more power you'll have to live a happy, healthy and radiant life!

Image source: NIH.gov When it comes to herbal remedies, many of us are familiar with the benefits of Echinacea or purple cone flower as an antibiotic, willow bark as a pain killer and aloe as a topical anesthetic and treatment for skin conditions....

There as many applications and methods for copying music from an iPod to your computer as there are iPod models themselves, which makes finding a sure-fire, free solution a matter of tedious trial and error.

1. Exercise. You can do it wherever you are no matter what equipment you have. Just drop and start doing some push-ups.
2. Take a course online. You could take a formally structured course, or you can...

Your back is used in nearly every movement you perform throughout the day, from bending over to tie your shoes, to carrying your backpack or purse. The back, however, is one of the most commonly injured parts of the body for all age groups.

Amazing Recipes. Delicious Food. Beautiful Photography. Created and rated by you and fellow food-lovers from all over the world.
Nibbledish is your gastronomic hub where every visit will bring inspiration and a rumbling belly...

For the majority of the population, the map above indicates what kind of imaginative process is going on in someone's brain when their eyes point in a particular direction. NOTE: This is for right handed people only. For left-handers, simply switch l...

If you think that iPods are used just for listening to music, you obviously haven't been keeping up with the latest technology. To find out about the many different ways you can transform your iPod into a learning device, check out our list below.

CREATED BY David Jack, performance coach and owner of Actv8 Phoenix BEST FOR Fitting in a quick, metabolism-revving workout when you're on the road, pressed for time, or don't have access to fitness equipment or a gym TIME 18 minutes EQUIPMENT None