Is cold making your kid sick?? Here is Yoga treatment; a natural method of treating Common cold

Cold is one of the common trivial disorders found in children due to viral invasion, but it can destroy child’s immune system if it’s left untreated. The strength of a child’s immune system plays an important role in preventing cold. Yoga, on the other hand, deals with holistic development of the person and their lifestyle; this not only helps in preventing Cold but also improvises health and strengthens immune system by lessening their susceptibility to Cold. Mild exercise in the form of the Asana’s does contribute making the body fitter. Having a positive outlook on life, learning how to relax your mind and body; also give you an edge in managing emotional and psychological stress and lessen your vulnerability to cold virus. Some asana’s of yoga that helps in fighting the common cold by strengthening the immune system are