This morning while looking through my memories on Facebook, I was reminded that 9 years ago I arrived at Kalani on the Big Island of Hawaii. I had signed up to volunteer for three months at a Yoga Retreat Center in the jungle of Pahoa and just miles away from lava flowing into the ocean.... Continue Reading →

I kept quiet pretty quiet during this time, though I did feel a rage of anger deep inside me. You might ask why am I bringing this up now almost a year later? Earlier this week during my morning walk, a man in his car driving to work decides to pull over and jack off... Continue Reading →

During this time of change in my life I am doing a lot of self-reflection. We often hear how patterns are repeated in our lives until we learn the lesson being taught or better yet to finally make the change being called to you. As I work to find my voice and awaken my inner... Continue Reading →

It is amazing how one can go from feeling so positive about life and where it is going only to have it turn around in a matter of moments. I am not sure about anyone else but the person perceived by others of me is so different from the me I perceive myself to be.... Continue Reading →

Life has had its challenges over the past month or so. I have unintentionally hurt people and lost a friend. My work situation changed and life decisions needed to be made. I did go into survival mode making choices out of lack for believing in myself. Feeling a need to control where my path leads... Continue Reading →

As the title states... Here comes the apology, I know it has been a while since I have posted. An apology at this point just does not seem good enough, not to me anyway. I started this blog, I had the full intention of writing in it way more than I do. Unfortunately I have... Continue Reading →

With all this talk of depression and suicide I cannot help but feel inclined to share snippets of my battles with both. I lived 6 years being passively suicidal and approximately 20-25 years bulimic or battling some sort of eating disorder. And yes depression has been an unwelcome visitor in my life. Warning this may... Continue Reading →

In this journey to fulfill my vision for the future I feel a stronger urge to stay on my path. As of late I have been going through a series of struggles in regards to my emotions and the things that are coming up. I appear to be activating triggers from my past and it... Continue Reading →

I am pretty sure I have mentioned I was bullied in school. This is a copy of a post I posted on Facebook in response to a post about bullying. There is a lot of talk about bullying and stopping it. You don't hear a lot about how to heal it and why there is... Continue Reading →