Health & Fitness - Page 9

Dylan Yowell is a 13-year old boy from El Dorado, Arkansas who was diagnosed with Acute Lymphoblastic Leukemia a year ago. Because of his disease, he has required treatment that includes blood products. He is one of the many reasons that we should all donate blood as often as possible.

My brother-in-law would not be here today if people did not donate blood. He was involved in an accident in 2000 and required 40+ units of blood. You can help save a life by donating blood at LifeShare Blood Center in Texarkana today.

I saw a new product on the Internet today that was pretty unique and troubling at the same time. It is a product made by a company called breathable foods. The product called 'Aeroshot' claims to have all of the caffeine of a large cup of coffee with no calories

Every morning we try to wake up and put our best face forward to greet the day with our morning cup of Joe, or is it a soda for you? According to a CBS study more than 50 percent of us drink more that 3 cups of coffee a day. This study also says that coffee is the second most important commodity behind oil in the USA.

If you’re one of those types who always has a soda in your hand, you may want to drink something else instead. New research suggests downing a lot of soft drinks could increase your risk of getting asthma and/or chronic obstructive pulmonary disease (COPD).

As I was getting ready this morning I looked down at my tired shoes and realized it was time to replace them. According to About.com your average shoe lasts 500 miles. After that they need to be retired to some other non exercise activity or to the trash. After reading this story I realized that my current pair of Nike's are old. I have had them since Fathers Day 2008!

Pfizer is recalling approximately one million packets of birth control pills over concerns that the pills might not have enough contraceptive in them to prevent pregnancy. According to the company's website, it was a packaging error.

You know the saying – “milk does a body good,” now research shows it does the same for the brain. Scientists at the University of Maine found drinking a glass of milk daily could have positive effects on your brain and it’s overall performance.

Having a mean boss is sometimes an occupational hazard. Bosses that are harsh in tone, reprimand you in front of others, or just overall abusive, may be able to improve their attitude simply by exercising.

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