Bonnie Humiston Podcast

Bonnie Humiston, Feldenkrais Trainer

Welcome to a 33-minute podcast with Feldenkrais Trainer Bonnie Humiston from Humiston Wellness.. Bonnie began her studies with Moshe Feldenkrais in 1971 and graduated from the first North American Feldenkrais training in 1977. She has been a two-time President of the Feldenkrais Guild of North America, charter member of the International Feldenkrais Federation Board of Directors, and primary editor of the Amherst Training materials.

This podcast contains a great deal on historical information regarding the Feldenkrais Method and the various “guiding” organizations that have developed around the work such as the country and region-specific Feldenkrais Guilds and the International Feldenkrais Federation.

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Feldenkrais Podcast Episodes

Feldenkrais sessions that involve the breath have a tendency to bring out a great deal of emotion in me, sometimes leading to spontaneous crying or anger. Have you experienced something similar? The first time I experienced it was during a Feldenkrais table session (sometimes called "Functional Integration"). I was young at the time, only 24... […]

I am at a coffee shop preparing the transcript for my weekly Easy Feldenkrais session and I had a moment of confusion when the transcript of Moshe's session said, "Press the middle of your waist in the floor. That is, press the small ribs on the right and left - the floating ribs." To me,... […]

I was really excited a few days ago when I saw that my longtime friend, colleague and fellow "Feldenkrais Evangelist" Alfons Grabher had released a new book: Feldenkrais With Alfons: Getting Better Day By Day. Alfons does what I do - travels the world (He is an Austrian currently traveling in Hong Kong, Taiwan and... […]

Here is a wonderful (and free) audio Feldenkrais session that you can do right now. No need to enter your email, just click below to play. It is based on a session from "Alexander Yanai" (or AY as they are sometimes called). This is one of my all time favorite sessions. And that has little... […]

Several Feldenkrais practitioners told me that they do not like the tone of the article below from the U.K. Telegraph, but I love it! Slightly irreverent and 100% positive for Feldenkrais (from my point of view). "I was seeing the best physios in the world – and doing Pilates,” he recalls of his injuries, yet... […]

Moshe Feldenkrais

Every so often, I get questions from people about TMJ and surgery, be it a disk removal or grinding of the teeth or what have you. I am not a medical doctor and I cannot give medical advice. But what I can do is review the research on TMJ surgery, consult with experts, and make...

I have not been updating the blog too much these days, but just wanted to let you know that I (Ryan Nagy) am still here and the TMJ series is still going strong. I also want to relay to a very strange experience that I had last year but that I am only now writing...

I’m in the process of pulling together my pdf’s and research articles on TMJ in preparation for writing a book on the subject of “curing” TMJ. I put the word cure in quotes as very often TMJ does not seem to be a disease as much as a process. People often have processes of clenching...