Core Bread, pizza crust, rolls, etc

Well, I found a recipe for bread, that is core. Someone in the bootcamp buddies forum has posted it, and I tried it. It's wonderful and very filling. Just don't go overboard with it. You use almost a whole box of cream of wheat, and it would take you awhile to go through a whole box of cream of wheat, so keep that in mind before eating a bunch of this bread at one sitting.
You can also make it in your breadmaker using just the dough cycle, and use it as a pizza crust, or cinnamon rolls or someone even used it to make bagels with.

One thing, you need to use sugar, and not splenda to make the yeast rise correctly. Plus, 1 tsp sugar for 12 servings is not going to add any points to it.

I just crumbled the dried herbs between my fingers. I added the herbs
as the next to the last step -- just before the yeast. It was not
added in at the beep, just in with the other ingredients.
. . . . . . . . . .

Hand-Made Directions:
--------------------
Simply mix all the dry ingredients together, add the water - add it
slowly because sometimes the cream of wheat absorbs it more than
others and you might not need all of it.
Knead for 10 minutes.
Divide into rolls, loaves etc. Cover and leave to rise in a warm
place until it has doubled in size.

For Bread Loaf, place in the middle of a preheated oven ( 230 C/ 450
F/gas mark 8) for 30 - 35 minutes loaves. Cool on a wire tray.

For both kinds of rolls:
-----------------------
Allow rolls to double in size in a warm draft-free place. (Allow an
hour for this.)
Preheat oven to 425 F. Brush with the **Egg Glaze just before baking.
Bake for 15 minutes.

As the OP notes, "One thing, you need to use sugar, and not splenda to make the yeast rise correctly. Plus, 1 tsp sugar for 12 servings is not going to add any points to it."

So technically you are correct, the yeast and sugar make it non-Core. But when you try to count points for 1/12th of a tsp of sugar, it's not going to work out to anything, hence why this can be loosely considered Core. It all depends on how you want to follow the program!

__________________Jaime :: Blog"We are all inventors, each sailing out on a voyage of discovery, guided each by a private chart, of which there is no duplicate. The world is all gates, all opportunities." Ralph Waldo Emerson

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