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White Muffins

Ingredients

8 egg whites

500g of spinach

1/2 teaspoons of salt

200g of chicken breasts

Preparation

Grill chicken breasts for 5 minutes on both sides. Chop it into cubes. Whip egg whites and add 1/2 teaspoon of salt into it. Stew spinach in the frying pan to reduce. Fill the molds in the following order: pour a little egg white, add chopped chicken, add spinach and pure the egg whites over. In the pre-heated oven, bake for 10 minutes at 220 degrees.