Harris practices ImageryRehearsalTherapy, which teaches patients to take control of nightmares by rehearsing them during the day and changing them into positive scenarios. 90% of Harris's patients report this therapy to decrease the frequency of

published:10 Jun 2011

views:5755

Almost everyone has nightmares at some point in their life, so what's the true cause of them?
How To Control Your Dreams: http://dne.ws/1S411iD
Read More:
Why do we have nightmares?
http://www.huffingtonpost.com/2013/02/09/nightmare-causes-sleep_n_2585002.html
"If your slumber resembles a bad horror movie, learning about your nightmares and why they happen may help you sleep better."
CommonQuestions About Nightmares
http://www.asdreams.org/nightma.htm
"A nightmare is a very distressing dream which usually forces at least partial awakening."
Nightmares and PTSD
http://www.ptsd.va.gov/public/problems/nightmares.asp
"Nightmares are dreams that are threatening and scary. Nearly everyone has had a nightmare from time to time."
When Nightmares Won't Go Away
http://www.webmd.com/sleep-disorders/features/when-nightmares-wont-go-away
"Yael Levy recalls having chronic nightmares as far back as elementary school, when she was living in Israel. The grandchild of Holocaust survivors, she says her dreams were filled with images of suffering and death."
____________________
DNews is dedicated to satisfying your curiosity and to bringing you mind-bending stories & perspectives you won't find anywhere else! New videos twice daily.
Watch More DNews on TestTube http://testtube.com/dnews
Subscribe now! http://www.youtube.com/subscription_center?add_user=dnewschannel
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Discovery News http://discoverynews.com
Download the TestTube App: http://testu.be/1ndmmMq

This video is pretty long, so it may not be for everyone.
I recommend watching it if you suffer from anxiety/depression and are looking for alternative treatments.
Contents:
- In a nutshell: A quick background of what caused my depression and anxiety
- My anxiety and depression: what I experienced
- My nightmare with antidepressants
- Finding alternative treatment
Mentioned links:
Mindfulness meditation: http://www.mindful.org/mindfulness-practice/mindfulness-the-basics
Magnesium and the brain: the original chill pill: https://www.psychologytoday.com/blog/evolutionary-psychiatry/201106/magnesium-and-the-brain-the-original-chill-pill
*** NOTE: This is just my personal experience with anxiety and depression, and what I found helped me in my own journey. This video is in no way intended to be professional medical advice, so please consult with your doctor or health professional first before trying any of my treatment suggestions **
RELATED VIDEOS:
MY REALLIFE REGINA GEORGE | What caused my depression - bullying, sexual assault etc
https://www.youtube.com/watch?v=ozuYyu1vHqg
DIY WELLNESS TEA | Depression, anxiety, insomnia, hormones and skin
https://www.youtube.com/watch?v=zCl3K9scz5s
Blog: www.mossandstonelove.com
FB: www.facebook.com/MossStoneblog
Twitter: www.twitter.com/tharavids
Instagram: www.instagram.com/tinyvegan

My Site: http://fitnessoriented.com/
Scapular dyskinesis refers to the shoulder blade not moving correctly. This can have major implications for doing many activities such as reaching or pressing something over your head. After about 30 degrees of shoulder flexion, your scapula should start to move. Your scapula bone should be upwardly rotating 1 degree for every 2 degrees your arm is moving up. This movement is referred to as scapulohumeral rhythm. Your shoulder blade should also be tilting backwards as it comes up.
This proper scapulohumeral rhythm is essential because it prevents structures in your subacromial space from being jammed and irritated between your humeral head and acromion. When these structures get jammed, this is referred to as subacromial impingement. Over time, this can lead to things such as rotator cuff tendonitis or a rotator cuff tear.
Because many of us live a sedentary lifestyle where we are inactive and don't stretch, our chest muscles can become tight. One chest muscle that causes many problems in people is called the Pec Minor. This muscle attaches from the Coracoid Process of your shoulder blade to your third, fourth and fifth ribs. When this muscle is tight, it can tilt your scapula forward. This forward tilt can cause scapular dyskinesis and lead to a myriad of problems.
In order to stretch your pec minor muscle and prevent yourself from getting a potential shoulder injury, you can first stand in the corner of a room. Raise your arms sideways away from your body higher than shoulder level and put one arm on each adjacent wall. Then lean forward to stretch your pec minor muscle. You should not have pain while performing that stretch. Do that pec stretch 2 times for 1 minute each.
Strengthening your back muscles will help prevent scapular dyskinesis as well. Strengthen muscles like your Rhomboids, Middle and Lower Trapezius, as wall as your Serratus Anterior. By stretching your chest and strengthening your back, as well as having proper posture throughout the day, you will be doing your body a world of good!
Follow me on Google+: https://plus.google.com/u/0/b/105136894942478244454/+Fitnessoriented/about
Follow me on Twitter:
https://twitter.com/FitnessOriented
Follow me on Pinterest:
www.pinterest.com/fitnessoriented/
IntroMusic (provided by NCS a.k.a. NoCopyrightSounds):
Title: Aero Chord feat. DDARK - Shootin StarsCreators: Aero Chord & vocals by DDARK
Link To Song: https://youtu.be/PTF5xgT-pm8?list=UU_aEa8K-EOJ3D6gOs7HcyNg
Follow Aero Chord:
https://www.youtube.com/user/TheAeroChord
https://twitter.com/TheAeroChord
http://soundcloud.com/aerochordmusic
http://facebook.com/AeroChord
Follow DDark:
http://www.facebook.com/ddarkonline
http://soundcloud.com/ddark
http://twitter.com/ddarkonline
http://www.youtube.com/user/DDARKTV
Outro Music (provided by NCS):
Title: Free FallCreator: Audioscribe
Link To Song: http://youtu.be/8ciZGNmlWgo?list=UU_aEa8K-EOJ3D6gOs7HcyNg
Follow Audioscribe:
https://soundcloud.com/audioscribe
http://www.facebook.com/AudioscribeMusic
http://twitter.com/Audioscribed
http://www.youtube.com/user/AudioscribeMusic
Intro & Outro music provided by NCS (NoCopyrightSounds)
Link to NCS YouTube Channel:
https://www.youtube.com/channel/UC_aEa8K-EOJ3D6gOs7HcyNg
NCS
➞ SoundCloud http://soundcloud.com/nocopyrightsounds
➞ Facebook http://facebook.com/NoCopyrightSounds
➞ Twitter http://twitter.com/NCSounds
➞ Google+ http://google.com/+nocopyrightsounds
➞ Instagram: http://instagram.com/nocopyrightsounds

published:27 Apr 2015

views:7938

Nightmare

A nightmare is an unpleasant dream that can cause a strong emotional response from the mind, typically fear but also despair, anxiety and great sadness. The dream may contain situations of discomfort, psychological or physical terror. Sufferers often awaken in a state of distress and may be unable to return to sleep for a small period.

Nightmares can have physical causes such as sleeping in an uncomfortable or awkward position, having a fever, or psychological causes such as stress, anxiety, and as a side effect of various drugs. Eating before going to sleep, which triggers an increase in the body's metabolism and brain activity, is a potential stimulus for nightmares. Recurrent nightmares may require medical help, as they can interfere with sleeping patterns and cause insomnia.

Etymology

The word "nightmare" derives from the Old English "mare", a mythological demon or goblin who torments others with frightening dreams. Subsequently, the prefix "night-" was added to stress the dream-aspect. The word "nightmare" is cognate with the older German term Nachtmahr.

Teen Mom

Teen Mom, renamed Teen Mom OG since the fifth season, is an American reality television series that premiered on December 8, 2009 on MTV. Developed as the first spin-off of 16 and Pregnant, it aired four seasons before its initial conclusion on October 9, 2012. Its revival was announced in February 2015, with its fifth season scheduled to premiere on March 23, 2015. The series follows the lives of Farrah Abraham, Maci Bookout, Catelynn Lowell, and Amber Portwood, who were featured on the first season of 16 and Pregnant; it documents their first years of motherhood and places additional emphasis on strained family and romantic relationships.

The pilot episode was the network's highest-rated premiere in over a year, with 2.1million total viewers; the record was surpassed by the controversial series Skins, which had 3.26million viewers. The first season finale brought in 3.6million viewers. The second season finale pulled in over 5.6million viewers, at which time a spin-offTeen Mom 2 was announced for January 11,2011. In December 2015, it was announced via the Teen Mom OG Facebook page that the show was back for a sixth season, and featured a trailer for the upcoming season, with it being set to premiere on January 4, 2016.

How to Tame Your Nightmares

Harris practices ImageryRehearsalTherapy, which teaches patients to take control of nightmares by rehearsing them during the day and changing them into positive scenarios. 90% of Harris's patients report this therapy to decrease the frequency of

3:35

Why Do We Get Nightmares?

Why Do We Get Nightmares?

Why Do We Get Nightmares?

Almost everyone has nightmares at some point in their life, so what's the true cause of them?
How To Control Your Dreams: http://dne.ws/1S411iD
Read More:
Why do we have nightmares?
http://www.huffingtonpost.com/2013/02/09/nightmare-causes-sleep_n_2585002.html
"If your slumber resembles a bad horror movie, learning about your nightmares and why they happen may help you sleep better."
CommonQuestions About Nightmares
http://www.asdreams.org/nightma.htm
"A nightmare is a very distressing dream which usually forces at least partial awakening."
Nightmares and PTSD
http://www.ptsd.va.gov/public/problems/nightmares.asp
"Nightmares are dreams that are threatening and scary. Nearly everyone has had a nightmare from time to time."
When Nightmares Won't Go Away
http://www.webmd.com/sleep-disorders/features/when-nightmares-wont-go-away
"Yael Levy recalls having chronic nightmares as far back as elementary school, when she was living in Israel. The grandchild of Holocaust survivors, she says her dreams were filled with images of suffering and death."
____________________
DNews is dedicated to satisfying your curiosity and to bringing you mind-bending stories & perspectives you won't find anywhere else! New videos twice daily.
Watch More DNews on TestTube http://testtube.com/dnews
Subscribe now! http://www.youtube.com/subscription_center?add_user=dnewschannel
DNews on Twitter http://twitter.com/dnews
Trace Dominguez on Twitter https://twitter.com/tracedominguez
JuliaWilde on Twitter https://twitter.com/julia_sci
DNews on Facebook https://facebook.com/DiscoveryNews
DNews on Google+ http://gplus.to/dnews
Discovery News http://discoverynews.com
Download the TestTube App: http://testu.be/1ndmmMq

This video is pretty long, so it may not be for everyone.
I recommend watching it if you suffer from anxiety/depression and are looking for alternative treatments.
Contents:
- In a nutshell: A quick background of what caused my depression and anxiety
- My anxiety and depression: what I experienced
- My nightmare with antidepressants
- Finding alternative treatment
Mentioned links:
Mindfulness meditation: http://www.mindful.org/mindfulness-practice/mindfulness-the-basics
Magnesium and the brain: the original chill pill: https://www.psychologytoday.com/blog/evolutionary-psychiatry/201106/magnesium-and-the-brain-the-original-chill-pill
*** NOTE: This is just my personal experience with anxiety and depression, and what I found helped me in my own journey. This video is in no way intended to be professional medical advice, so please consult with your doctor or health professional first before trying any of my treatment suggestions **
RELATED VIDEOS:
MY REALLIFE REGINA GEORGE | What caused my depression - bullying, sexual assault etc
https://www.youtube.com/watch?v=ozuYyu1vHqg
DIY WELLNESS TEA | Depression, anxiety, insomnia, hormones and skin
https://www.youtube.com/watch?v=zCl3K9scz5s
Blog: www.mossandstonelove.com
FB: www.facebook.com/MossStoneblog
Twitter: www.twitter.com/tharavids
Instagram: www.instagram.com/tinyvegan

Scapular Dyskinesis: Shoulder Nightmare

My Site: http://fitnessoriented.com/
Scapular dyskinesis refers to the shoulder blade not moving correctly. This can have major implications for doing many activities such as reaching or pressing something over your head. After about 30 degrees of shoulder flexion, your scapula should start to move. Your scapula bone should be upwardly rotating 1 degree for every 2 degrees your arm is moving up. This movement is referred to as scapulohumeral rhythm. Your shoulder blade should also be tilting backwards as it comes up.
This proper scapulohumeral rhythm is essential because it prevents structures in your subacromial space from being jammed and irritated between your humeral head and acromion. When these structures get jammed, this is referred to as subacromial impingement. Over time, this can lead to things such as rotator cuff tendonitis or a rotator cuff tear.
Because many of us live a sedentary lifestyle where we are inactive and don't stretch, our chest muscles can become tight. One chest muscle that causes many problems in people is called the Pec Minor. This muscle attaches from the Coracoid Process of your shoulder blade to your third, fourth and fifth ribs. When this muscle is tight, it can tilt your scapula forward. This forward tilt can cause scapular dyskinesis and lead to a myriad of problems.
In order to stretch your pec minor muscle and prevent yourself from getting a potential shoulder injury, you can first stand in the corner of a room. Raise your arms sideways away from your body higher than shoulder level and put one arm on each adjacent wall. Then lean forward to stretch your pec minor muscle. You should not have pain while performing that stretch. Do that pec stretch 2 times for 1 minute each.
Strengthening your back muscles will help prevent scapular dyskinesis as well. Strengthen muscles like your Rhomboids, Middle and Lower Trapezius, as wall as your Serratus Anterior. By stretching your chest and strengthening your back, as well as having proper posture throughout the day, you will be doing your body a world of good!
Follow me on Google+: https://plus.google.com/u/0/b/105136894942478244454/+Fitnessoriented/about
Follow me on Twitter:
https://twitter.com/FitnessOriented
Follow me on Pinterest:
www.pinterest.com/fitnessoriented/
IntroMusic (provided by NCS a.k.a. NoCopyrightSounds):
Title: Aero Chord feat. DDARK - Shootin StarsCreators: Aero Chord & vocals by DDARK
Link To Song: https://youtu.be/PTF5xgT-pm8?list=UU_aEa8K-EOJ3D6gOs7HcyNg
Follow Aero Chord:
https://www.youtube.com/user/TheAeroChord
https://twitter.com/TheAeroChord
http://soundcloud.com/aerochordmusic
http://facebook.com/AeroChord
Follow DDark:
http://www.facebook.com/ddarkonline
http://soundcloud.com/ddark
http://twitter.com/ddarkonline
http://www.youtube.com/user/DDARKTV
Outro Music (provided by NCS):
Title: Free FallCreator: Audioscribe
Link To Song: http://youtu.be/8ciZGNmlWgo?list=UU_aEa8K-EOJ3D6gOs7HcyNg
Follow Audioscribe:
https://soundcloud.com/audioscribe
http://www.facebook.com/AudioscribeMusic
http://twitter.com/Audioscribed
http://www.youtube.com/user/AudioscribeMusic
Intro & Outro music provided by NCS (NoCopyrightSounds)
Link to NCS YouTube Channel:
https://www.youtube.com/channel/UC_aEa8K-EOJ3D6gOs7HcyNg
NCS
➞ SoundCloud http://soundcloud.com/nocopyrightsounds
➞ Facebook http://facebook.com/NoCopyrightSounds
➞ Twitter http://twitter.com/NCSounds
➞ Google+ http://google.com/+nocopyrightsounds
➞ Instagram: http://instagram.com/nocopyrightsounds

How to Tame Your Nightmares

Harris practices ImageryRehearsalTherapy, which teaches patients to take control of nightmares by rehearsing them during the day and changing them into positive scenarios. 90% of Harris's patients report this therapy to decrease the frequency of

published: 10 Jun 2011

Why Do We Get Nightmares?

Almost everyone has nightmares at some point in their life, so what's the true cause of them?
How To Control Your Dreams: http://dne.ws/1S411iD
Read More:
Why do we have nightmares?
http://www.huffingtonpost.com/2013/02/09/nightmare-causes-sleep_n_2585002.html
"If your slumber resembles a bad horror movie, learning about your nightmares and why they happen may help you sleep better."
CommonQuestions About Nightmares
http://www.asdreams.org/nightma.htm
"A nightmare is a very distressing dream which usually forces at least partial awakening."
Nightmares and PTSD
http://www.ptsd.va.gov/public/problems/nightmares.asp
"Nightmares are dreams that are threatening and scary. Nearly everyone has had a nightmare from time to time."
When Nightmares Won't Go Away
http://www.webmd.com/sleep-diso...

This video is pretty long, so it may not be for everyone.
I recommend watching it if you suffer from anxiety/depression and are looking for alternative treatments.
Contents:
- In a nutshell: A quick background of what caused my depression and anxiety
- My anxiety and depression: what I experienced
- My nightmare with antidepressants
- Finding alternative treatment
Mentioned links:
Mindfulness meditation: http://www.mindful.org/mindfulness-practice/mindfulness-the-basics
Magnesium and the brain: the original chill pill: https://www.psychologytoday.com/blog/evolutionary-psychiatry/201106/magnesium-and-the-brain-the-original-chill-pill
*** NOTE: This is just my personal experience with anxiety and depression, and what I found helped me in my own journey. This video is in no way intended t...

Scapular Dyskinesis: Shoulder Nightmare

My Site: http://fitnessoriented.com/
Scapular dyskinesis refers to the shoulder blade not moving correctly. This can have major implications for doing many activities such as reaching or pressing something over your head. After about 30 degrees of shoulder flexion, your scapula should start to move. Your scapula bone should be upwardly rotating 1 degree for every 2 degrees your arm is moving up. This movement is referred to as scapulohumeral rhythm. Your shoulder blade should also be tilting backwards as it comes up.
This proper scapulohumeral rhythm is essential because it prevents structures in your subacromial space from being jammed and irritated between your humeral head and acromion. When these structures get jammed, this is referred to as subacromial impingement. Over tim...

published: 27 Apr 2015

Hair Dye Nightmare!

Chemise joins The Doctors to discuss her alarming allergic reaction to PPD, a common chemical in hair dye.
Subscribe to The Doctors: http://bit.ly/SubscribeTheDrs
LIKE us on Facebook: http://bit.ly/FacebookTheDoctors
Follow us on Twitter: http://bit.ly/TheDrsTwitter
Follow us on Pinterest: http://bit.ly/PinterestTheDrs
About The Doctors:
The Doctors is an Emmy award-winning daytime talk show hosted by ER physician Dr. TravisStork, plastic surgeon Dr. Andrew Ordon, OB-GYN Dr. Jennifer Ashton, urologist Dr. Jennifer Berman and family medicine physician and sexologist Dr. Rachael Ross.
The Doctors helps you understand the latest health headlines, such as the ice bucket challenge for ALS and the Ebola outbreak; delivers exclusive interviews with celebrities dealing with health issues, suc...

How to Tame Your Nightmares

Harris practices ImageryRehearsalTherapy, which teaches patients to take control of nightmares by rehearsing them during the day and changing them into positi...

Harris practices ImageryRehearsalTherapy, which teaches patients to take control of nightmares by rehearsing them during the day and changing them into positive scenarios. 90% of Harris's patients report this therapy to decrease the frequency of

Harris practices ImageryRehearsalTherapy, which teaches patients to take control of nightmares by rehearsing them during the day and changing them into positive scenarios. 90% of Harris's patients report this therapy to decrease the frequency of

Almost everyone has nightmares at some point in their life, so what's the true cause of them?
How To Control Your Dreams: http://dne.ws/1S411iD
Read More:
Why do we have nightmares?
http://www.huffingtonpost.com/2013/02/09/nightmare-causes-sleep_n_2585002.html
"If your slumber resembles a bad horror movie, learning about your nightmares and why they happen may help you sleep better."
CommonQuestions About Nightmares
http://www.asdreams.org/nightma.htm
"A nightmare is a very distressing dream which usually forces at least partial awakening."
Nightmares and PTSD
http://www.ptsd.va.gov/public/problems/nightmares.asp
"Nightmares are dreams that are threatening and scary. Nearly everyone has had a nightmare from time to time."
When Nightmares Won't Go Away
http://www.webmd.com/sleep-disorders/features/when-nightmares-wont-go-away
"Yael Levy recalls having chronic nightmares as far back as elementary school, when she was living in Israel. The grandchild of Holocaust survivors, she says her dreams were filled with images of suffering and death."
____________________
DNews is dedicated to satisfying your curiosity and to bringing you mind-bending stories & perspectives you won't find anywhere else! New videos twice daily.
Watch More DNews on TestTube http://testtube.com/dnews
Subscribe now! http://www.youtube.com/subscription_center?add_user=dnewschannel
DNews on Twitter http://twitter.com/dnews
Trace Dominguez on Twitter https://twitter.com/tracedominguez
JuliaWilde on Twitter https://twitter.com/julia_sci
DNews on Facebook https://facebook.com/DiscoveryNews
DNews on Google+ http://gplus.to/dnews
Discovery News http://discoverynews.com
Download the TestTube App: http://testu.be/1ndmmMq

Almost everyone has nightmares at some point in their life, so what's the true cause of them?
How To Control Your Dreams: http://dne.ws/1S411iD
Read More:
Why do we have nightmares?
http://www.huffingtonpost.com/2013/02/09/nightmare-causes-sleep_n_2585002.html
"If your slumber resembles a bad horror movie, learning about your nightmares and why they happen may help you sleep better."
CommonQuestions About Nightmares
http://www.asdreams.org/nightma.htm
"A nightmare is a very distressing dream which usually forces at least partial awakening."
Nightmares and PTSD
http://www.ptsd.va.gov/public/problems/nightmares.asp
"Nightmares are dreams that are threatening and scary. Nearly everyone has had a nightmare from time to time."
When Nightmares Won't Go Away
http://www.webmd.com/sleep-disorders/features/when-nightmares-wont-go-away
"Yael Levy recalls having chronic nightmares as far back as elementary school, when she was living in Israel. The grandchild of Holocaust survivors, she says her dreams were filled with images of suffering and death."
____________________
DNews is dedicated to satisfying your curiosity and to bringing you mind-bending stories & perspectives you won't find anywhere else! New videos twice daily.
Watch More DNews on TestTube http://testtube.com/dnews
Subscribe now! http://www.youtube.com/subscription_center?add_user=dnewschannel
DNews on Twitter http://twitter.com/dnews
Trace Dominguez on Twitter https://twitter.com/tracedominguez
JuliaWilde on Twitter https://twitter.com/julia_sci
DNews on Facebook https://facebook.com/DiscoveryNews
DNews on Google+ http://gplus.to/dnews
Discovery News http://discoverynews.com
Download the TestTube App: http://testu.be/1ndmmMq

This video is pretty long, so it may not be for everyone.
I recommend watching it if you suffer from anxiety/depression and are looking for alternative treatme...

This video is pretty long, so it may not be for everyone.
I recommend watching it if you suffer from anxiety/depression and are looking for alternative treatments.
Contents:
- In a nutshell: A quick background of what caused my depression and anxiety
- My anxiety and depression: what I experienced
- My nightmare with antidepressants
- Finding alternative treatment
Mentioned links:
Mindfulness meditation: http://www.mindful.org/mindfulness-practice/mindfulness-the-basics
Magnesium and the brain: the original chill pill: https://www.psychologytoday.com/blog/evolutionary-psychiatry/201106/magnesium-and-the-brain-the-original-chill-pill
*** NOTE: This is just my personal experience with anxiety and depression, and what I found helped me in my own journey. This video is in no way intended to be professional medical advice, so please consult with your doctor or health professional first before trying any of my treatment suggestions **
RELATED VIDEOS:
MY REALLIFE REGINA GEORGE | What caused my depression - bullying, sexual assault etc
https://www.youtube.com/watch?v=ozuYyu1vHqg
DIY WELLNESS TEA | Depression, anxiety, insomnia, hormones and skin
https://www.youtube.com/watch?v=zCl3K9scz5s
Blog: www.mossandstonelove.com
FB: www.facebook.com/MossStoneblog
Twitter: www.twitter.com/tharavids
Instagram: www.instagram.com/tinyvegan

This video is pretty long, so it may not be for everyone.
I recommend watching it if you suffer from anxiety/depression and are looking for alternative treatments.
Contents:
- In a nutshell: A quick background of what caused my depression and anxiety
- My anxiety and depression: what I experienced
- My nightmare with antidepressants
- Finding alternative treatment
Mentioned links:
Mindfulness meditation: http://www.mindful.org/mindfulness-practice/mindfulness-the-basics
Magnesium and the brain: the original chill pill: https://www.psychologytoday.com/blog/evolutionary-psychiatry/201106/magnesium-and-the-brain-the-original-chill-pill
*** NOTE: This is just my personal experience with anxiety and depression, and what I found helped me in my own journey. This video is in no way intended to be professional medical advice, so please consult with your doctor or health professional first before trying any of my treatment suggestions **
RELATED VIDEOS:
MY REALLIFE REGINA GEORGE | What caused my depression - bullying, sexual assault etc
https://www.youtube.com/watch?v=ozuYyu1vHqg
DIY WELLNESS TEA | Depression, anxiety, insomnia, hormones and skin
https://www.youtube.com/watch?v=zCl3K9scz5s
Blog: www.mossandstonelove.com
FB: www.facebook.com/MossStoneblog
Twitter: www.twitter.com/tharavids
Instagram: www.instagram.com/tinyvegan

Scapular Dyskinesis: Shoulder Nightmare

My Site: http://fitnessoriented.com/
Scapular dyskinesis refers to the shoulder blade not moving correctly. This can have major implications for doing many ac...

My Site: http://fitnessoriented.com/
Scapular dyskinesis refers to the shoulder blade not moving correctly. This can have major implications for doing many activities such as reaching or pressing something over your head. After about 30 degrees of shoulder flexion, your scapula should start to move. Your scapula bone should be upwardly rotating 1 degree for every 2 degrees your arm is moving up. This movement is referred to as scapulohumeral rhythm. Your shoulder blade should also be tilting backwards as it comes up.
This proper scapulohumeral rhythm is essential because it prevents structures in your subacromial space from being jammed and irritated between your humeral head and acromion. When these structures get jammed, this is referred to as subacromial impingement. Over time, this can lead to things such as rotator cuff tendonitis or a rotator cuff tear.
Because many of us live a sedentary lifestyle where we are inactive and don't stretch, our chest muscles can become tight. One chest muscle that causes many problems in people is called the Pec Minor. This muscle attaches from the Coracoid Process of your shoulder blade to your third, fourth and fifth ribs. When this muscle is tight, it can tilt your scapula forward. This forward tilt can cause scapular dyskinesis and lead to a myriad of problems.
In order to stretch your pec minor muscle and prevent yourself from getting a potential shoulder injury, you can first stand in the corner of a room. Raise your arms sideways away from your body higher than shoulder level and put one arm on each adjacent wall. Then lean forward to stretch your pec minor muscle. You should not have pain while performing that stretch. Do that pec stretch 2 times for 1 minute each.
Strengthening your back muscles will help prevent scapular dyskinesis as well. Strengthen muscles like your Rhomboids, Middle and Lower Trapezius, as wall as your Serratus Anterior. By stretching your chest and strengthening your back, as well as having proper posture throughout the day, you will be doing your body a world of good!
Follow me on Google+: https://plus.google.com/u/0/b/105136894942478244454/+Fitnessoriented/about
Follow me on Twitter:
https://twitter.com/FitnessOriented
Follow me on Pinterest:
www.pinterest.com/fitnessoriented/
IntroMusic (provided by NCS a.k.a. NoCopyrightSounds):
Title: Aero Chord feat. DDARK - Shootin StarsCreators: Aero Chord & vocals by DDARK
Link To Song: https://youtu.be/PTF5xgT-pm8?list=UU_aEa8K-EOJ3D6gOs7HcyNg
Follow Aero Chord:
https://www.youtube.com/user/TheAeroChord
https://twitter.com/TheAeroChord
http://soundcloud.com/aerochordmusic
http://facebook.com/AeroChord
Follow DDark:
http://www.facebook.com/ddarkonline
http://soundcloud.com/ddark
http://twitter.com/ddarkonline
http://www.youtube.com/user/DDARKTV
Outro Music (provided by NCS):
Title: Free FallCreator: Audioscribe
Link To Song: http://youtu.be/8ciZGNmlWgo?list=UU_aEa8K-EOJ3D6gOs7HcyNg
Follow Audioscribe:
https://soundcloud.com/audioscribe
http://www.facebook.com/AudioscribeMusic
http://twitter.com/Audioscribed
http://www.youtube.com/user/AudioscribeMusic
Intro & Outro music provided by NCS (NoCopyrightSounds)
Link to NCS YouTube Channel:
https://www.youtube.com/channel/UC_aEa8K-EOJ3D6gOs7HcyNg
NCS
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My Site: http://fitnessoriented.com/
Scapular dyskinesis refers to the shoulder blade not moving correctly. This can have major implications for doing many activities such as reaching or pressing something over your head. After about 30 degrees of shoulder flexion, your scapula should start to move. Your scapula bone should be upwardly rotating 1 degree for every 2 degrees your arm is moving up. This movement is referred to as scapulohumeral rhythm. Your shoulder blade should also be tilting backwards as it comes up.
This proper scapulohumeral rhythm is essential because it prevents structures in your subacromial space from being jammed and irritated between your humeral head and acromion. When these structures get jammed, this is referred to as subacromial impingement. Over time, this can lead to things such as rotator cuff tendonitis or a rotator cuff tear.
Because many of us live a sedentary lifestyle where we are inactive and don't stretch, our chest muscles can become tight. One chest muscle that causes many problems in people is called the Pec Minor. This muscle attaches from the Coracoid Process of your shoulder blade to your third, fourth and fifth ribs. When this muscle is tight, it can tilt your scapula forward. This forward tilt can cause scapular dyskinesis and lead to a myriad of problems.
In order to stretch your pec minor muscle and prevent yourself from getting a potential shoulder injury, you can first stand in the corner of a room. Raise your arms sideways away from your body higher than shoulder level and put one arm on each adjacent wall. Then lean forward to stretch your pec minor muscle. You should not have pain while performing that stretch. Do that pec stretch 2 times for 1 minute each.
Strengthening your back muscles will help prevent scapular dyskinesis as well. Strengthen muscles like your Rhomboids, Middle and Lower Trapezius, as wall as your Serratus Anterior. By stretching your chest and strengthening your back, as well as having proper posture throughout the day, you will be doing your body a world of good!
Follow me on Google+: https://plus.google.com/u/0/b/105136894942478244454/+Fitnessoriented/about
Follow me on Twitter:
https://twitter.com/FitnessOriented
Follow me on Pinterest:
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IntroMusic (provided by NCS a.k.a. NoCopyrightSounds):
Title: Aero Chord feat. DDARK - Shootin StarsCreators: Aero Chord & vocals by DDARK
Link To Song: https://youtu.be/PTF5xgT-pm8?list=UU_aEa8K-EOJ3D6gOs7HcyNg
Follow Aero Chord:
https://www.youtube.com/user/TheAeroChord
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Follow DDark:
http://www.facebook.com/ddarkonline
http://soundcloud.com/ddark
http://twitter.com/ddarkonline
http://www.youtube.com/user/DDARKTV
Outro Music (provided by NCS):
Title: Free FallCreator: Audioscribe
Link To Song: http://youtu.be/8ciZGNmlWgo?list=UU_aEa8K-EOJ3D6gOs7HcyNg
Follow Audioscribe:
https://soundcloud.com/audioscribe
http://www.facebook.com/AudioscribeMusic
http://twitter.com/Audioscribed
http://www.youtube.com/user/AudioscribeMusic
Intro & Outro music provided by NCS (NoCopyrightSounds)
Link to NCS YouTube Channel:
https://www.youtube.com/channel/UC_aEa8K-EOJ3D6gOs7HcyNg
NCS
➞ SoundCloud http://soundcloud.com/nocopyrightsounds
➞ Facebook http://facebook.com/NoCopyrightSounds
➞ Twitter http://twitter.com/NCSounds
➞ Google+ http://google.com/+nocopyrightsounds
➞ Instagram: http://instagram.com/nocopyrightsounds

How to Tame Your Nightmares

Harris practices ImageryRehearsalTherapy, which teaches patients to take control of nightmares by rehearsing them during the day and changing them into positive scenarios. 90% of Harris's patients report this therapy to decrease the frequency of

published: 10 Jun 2011

Why Do We Get Nightmares?

Almost everyone has nightmares at some point in their life, so what's the true cause of them?
How To Control Your Dreams: http://dne.ws/1S411iD
Read More:
Why do we have nightmares?
http://www.huffingtonpost.com/2013/02/09/nightmare-causes-sleep_n_2585002.html
"If your slumber resembles a bad horror movie, learning about your nightmares and why they happen may help you sleep better."
CommonQuestions About Nightmares
http://www.asdreams.org/nightma.htm
"A nightmare is a very distressing dream which usually forces at least partial awakening."
Nightmares and PTSD
http://www.ptsd.va.gov/public/problems/nightmares.asp
"Nightmares are dreams that are threatening and scary. Nearly everyone has had a nightmare from time to time."
When Nightmares Won't Go Away
http://www.webmd.com/sleep-diso...

This video is pretty long, so it may not be for everyone.
I recommend watching it if you suffer from anxiety/depression and are looking for alternative treatments.
Contents:
- In a nutshell: A quick background of what caused my depression and anxiety
- My anxiety and depression: what I experienced
- My nightmare with antidepressants
- Finding alternative treatment
Mentioned links:
Mindfulness meditation: http://www.mindful.org/mindfulness-practice/mindfulness-the-basics
Magnesium and the brain: the original chill pill: https://www.psychologytoday.com/blog/evolutionary-psychiatry/201106/magnesium-and-the-brain-the-original-chill-pill
*** NOTE: This is just my personal experience with anxiety and depression, and what I found helped me in my own journey. This video is in no way intended t...

How to Tame Your Nightmares

Harris practices ImageryRehearsalTherapy, which teaches patients to take control of nightmares by rehearsing them during the day and changing them into positi...

Harris practices ImageryRehearsalTherapy, which teaches patients to take control of nightmares by rehearsing them during the day and changing them into positive scenarios. 90% of Harris's patients report this therapy to decrease the frequency of

Harris practices ImageryRehearsalTherapy, which teaches patients to take control of nightmares by rehearsing them during the day and changing them into positive scenarios. 90% of Harris's patients report this therapy to decrease the frequency of

Almost everyone has nightmares at some point in their life, so what's the true cause of them?
How To Control Your Dreams: http://dne.ws/1S411iD
Read More:
Why do we have nightmares?
http://www.huffingtonpost.com/2013/02/09/nightmare-causes-sleep_n_2585002.html
"If your slumber resembles a bad horror movie, learning about your nightmares and why they happen may help you sleep better."
CommonQuestions About Nightmares
http://www.asdreams.org/nightma.htm
"A nightmare is a very distressing dream which usually forces at least partial awakening."
Nightmares and PTSD
http://www.ptsd.va.gov/public/problems/nightmares.asp
"Nightmares are dreams that are threatening and scary. Nearly everyone has had a nightmare from time to time."
When Nightmares Won't Go Away
http://www.webmd.com/sleep-disorders/features/when-nightmares-wont-go-away
"Yael Levy recalls having chronic nightmares as far back as elementary school, when she was living in Israel. The grandchild of Holocaust survivors, she says her dreams were filled with images of suffering and death."
____________________
DNews is dedicated to satisfying your curiosity and to bringing you mind-bending stories & perspectives you won't find anywhere else! New videos twice daily.
Watch More DNews on TestTube http://testtube.com/dnews
Subscribe now! http://www.youtube.com/subscription_center?add_user=dnewschannel
DNews on Twitter http://twitter.com/dnews
Trace Dominguez on Twitter https://twitter.com/tracedominguez
JuliaWilde on Twitter https://twitter.com/julia_sci
DNews on Facebook https://facebook.com/DiscoveryNews
DNews on Google+ http://gplus.to/dnews
Discovery News http://discoverynews.com
Download the TestTube App: http://testu.be/1ndmmMq

Almost everyone has nightmares at some point in their life, so what's the true cause of them?
How To Control Your Dreams: http://dne.ws/1S411iD
Read More:
Why do we have nightmares?
http://www.huffingtonpost.com/2013/02/09/nightmare-causes-sleep_n_2585002.html
"If your slumber resembles a bad horror movie, learning about your nightmares and why they happen may help you sleep better."
CommonQuestions About Nightmares
http://www.asdreams.org/nightma.htm
"A nightmare is a very distressing dream which usually forces at least partial awakening."
Nightmares and PTSD
http://www.ptsd.va.gov/public/problems/nightmares.asp
"Nightmares are dreams that are threatening and scary. Nearly everyone has had a nightmare from time to time."
When Nightmares Won't Go Away
http://www.webmd.com/sleep-disorders/features/when-nightmares-wont-go-away
"Yael Levy recalls having chronic nightmares as far back as elementary school, when she was living in Israel. The grandchild of Holocaust survivors, she says her dreams were filled with images of suffering and death."
____________________
DNews is dedicated to satisfying your curiosity and to bringing you mind-bending stories & perspectives you won't find anywhere else! New videos twice daily.
Watch More DNews on TestTube http://testtube.com/dnews
Subscribe now! http://www.youtube.com/subscription_center?add_user=dnewschannel
DNews on Twitter http://twitter.com/dnews
Trace Dominguez on Twitter https://twitter.com/tracedominguez
JuliaWilde on Twitter https://twitter.com/julia_sci
DNews on Facebook https://facebook.com/DiscoveryNews
DNews on Google+ http://gplus.to/dnews
Discovery News http://discoverynews.com
Download the TestTube App: http://testu.be/1ndmmMq

This video is pretty long, so it may not be for everyone.
I recommend watching it if you suffer from anxiety/depression and are looking for alternative treatme...

This video is pretty long, so it may not be for everyone.
I recommend watching it if you suffer from anxiety/depression and are looking for alternative treatments.
Contents:
- In a nutshell: A quick background of what caused my depression and anxiety
- My anxiety and depression: what I experienced
- My nightmare with antidepressants
- Finding alternative treatment
Mentioned links:
Mindfulness meditation: http://www.mindful.org/mindfulness-practice/mindfulness-the-basics
Magnesium and the brain: the original chill pill: https://www.psychologytoday.com/blog/evolutionary-psychiatry/201106/magnesium-and-the-brain-the-original-chill-pill
*** NOTE: This is just my personal experience with anxiety and depression, and what I found helped me in my own journey. This video is in no way intended to be professional medical advice, so please consult with your doctor or health professional first before trying any of my treatment suggestions **
RELATED VIDEOS:
MY REALLIFE REGINA GEORGE | What caused my depression - bullying, sexual assault etc
https://www.youtube.com/watch?v=ozuYyu1vHqg
DIY WELLNESS TEA | Depression, anxiety, insomnia, hormones and skin
https://www.youtube.com/watch?v=zCl3K9scz5s
Blog: www.mossandstonelove.com
FB: www.facebook.com/MossStoneblog
Twitter: www.twitter.com/tharavids
Instagram: www.instagram.com/tinyvegan

This video is pretty long, so it may not be for everyone.
I recommend watching it if you suffer from anxiety/depression and are looking for alternative treatments.
Contents:
- In a nutshell: A quick background of what caused my depression and anxiety
- My anxiety and depression: what I experienced
- My nightmare with antidepressants
- Finding alternative treatment
Mentioned links:
Mindfulness meditation: http://www.mindful.org/mindfulness-practice/mindfulness-the-basics
Magnesium and the brain: the original chill pill: https://www.psychologytoday.com/blog/evolutionary-psychiatry/201106/magnesium-and-the-brain-the-original-chill-pill
*** NOTE: This is just my personal experience with anxiety and depression, and what I found helped me in my own journey. This video is in no way intended to be professional medical advice, so please consult with your doctor or health professional first before trying any of my treatment suggestions **
RELATED VIDEOS:
MY REALLIFE REGINA GEORGE | What caused my depression - bullying, sexual assault etc
https://www.youtube.com/watch?v=ozuYyu1vHqg
DIY WELLNESS TEA | Depression, anxiety, insomnia, hormones and skin
https://www.youtube.com/watch?v=zCl3K9scz5s
Blog: www.mossandstonelove.com
FB: www.facebook.com/MossStoneblog
Twitter: www.twitter.com/tharavids
Instagram: www.instagram.com/tinyvegan

Nightmare Treatment Pearls and Possibilities

Baron Samedi Zombie Nightmare 2 vhs tape full (1991)

Extender game for the video board game nightmare
He's coming back for more! He's the Baron and he's going to thrill you with another hour of frightening fun in this extender game for the video board game nightmare
If the Gatekeeper had you on the edge of your seat, The baron will lift you right off it as nightmare 2 takes interactive television to the other side.
Simply place the new time and fate cards on the board insert the new nightmare 2 60 minute VHS inter active video tape and it's a brand new game hosted by outrageous zombie baron samedi.
Nightmare 2 shock treatment for 3 to 6 even gamer players aged 12 to adult no game plays the same twice!

Prey - part 20 - The Nightmare and Water Treatment Facility

In Prey, you awaken aboard Talos I, a space station orbiting the moon in the year 2032. You are the key subject of an experiment meant to alter humanity forever – but things have gone terribly wrong. The space station has been overrun by hostile aliens and you are now being hunted.

published: 12 Jun 2017

HAIR SALON NIGHTMARE!

As I mentioned in the video, I'm not including the name of the school that messed up my hair out of respect to a few employees there who are truly wonderful people and stood up to the owner for me- not an easy thing to do. BUT I do want to give you the information of the stylist who performed the miracle of fixing my hair. She is fantastic! Her name is Kelly with KStorms Hair Design. https://www.facebook.com/pages/Kstorms-Hair-Design/114881275290641?ref=ts&fref=ts
--------------------
Hi friends! I'm Juliana Harkavy. Some of you may know me as an actress from The Walking Dead, Last Shift, or the Dolphin Tale films, but Youtube is what I like to call my spa day away from Hollywood. (Who doesn't love a spa day?) My channel JewelsyCakes brings you an inside look into my life, which I share w...

◢ Using a complex pattern of binaural beat and isochronic tone frequencies dedicated to help you achieve good sleep and have lucid dreams, this 8-hour music track is divided into four unique sections. In the first 2 hours we've used frequencies that range from 3-13Hz (Alpha-Theta range) to help calm your mind and feel deeply relaxed. There is a pleasurable feeling of floating and it will give effects such as stress reduction, relaxed awareness, release of serotonin, and an induction to sleep spindles as your mind and body allows itself into sleep. It also contains triggers for creativity and imagery and access to subconscious images as you doze off.
The second and third sections contain more of the Theta waves, which are also present in dreaming, sleep, deep meditation and creative inspi...

Like seriously, As if we haven't been through enough, A new fucking NIGHTMARE creature comes along, God damn. What a ship
----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Discord: https://discord.gg/fTBekRV
Twitter: https://twitter.com/TheApexHound
Instagram: http://instagram.com/turloch
Twitch: https://www.twitch.tv/theapexhound1
10% Off KontrolFreek Use Code 'TheApexHound'

published: 10 May 2017

MMS : The Miracle Cure? - the fifth estate

They call it the Miracle Mineral Solution (MMS) and so-called “health ministers” are promoting it from B.C. to Newfoundland. They are members of the Genesis IIChurch of Health and Healing, with avid followers around the globe. Church leaders, including Jim Humble, claim their product can protect you from “95% of the world’s diseases” including HIV/AIDS, cancer and autism. Canadians are ingesting it, spraying it, bathing in it and treating their autistic children with it. But Health Canada warns MMS, sometimes referred to as Chlorine Dioxide Solution or CDS, is an “unauthorized drug” that contains a dangerous bleaching agent.
Mark Kelley investigates, as the fifth estate talks to the believers and activists trying to stop them.
For more on the fifth estate : http://www.cbc.ca/fifth
Fol...

Baron Samedi Zombie Nightmare 2 vhs tape full (1991)

Extender game for the video board game nightmare
He's coming back for more! He's the Baron and he's going to thrill you with another hour of frightening fun in...

Extender game for the video board game nightmare
He's coming back for more! He's the Baron and he's going to thrill you with another hour of frightening fun in this extender game for the video board game nightmare
If the Gatekeeper had you on the edge of your seat, The baron will lift you right off it as nightmare 2 takes interactive television to the other side.
Simply place the new time and fate cards on the board insert the new nightmare 2 60 minute VHS inter active video tape and it's a brand new game hosted by outrageous zombie baron samedi.
Nightmare 2 shock treatment for 3 to 6 even gamer players aged 12 to adult no game plays the same twice!

Extender game for the video board game nightmare
He's coming back for more! He's the Baron and he's going to thrill you with another hour of frightening fun in this extender game for the video board game nightmare
If the Gatekeeper had you on the edge of your seat, The baron will lift you right off it as nightmare 2 takes interactive television to the other side.
Simply place the new time and fate cards on the board insert the new nightmare 2 60 minute VHS inter active video tape and it's a brand new game hosted by outrageous zombie baron samedi.
Nightmare 2 shock treatment for 3 to 6 even gamer players aged 12 to adult no game plays the same twice!

Download this track: http://www.cdbaby.com/cd/michaelsealey3
SleepVersion download of this track ("Wake up" ending is removed): https://michael-sealey.dpdcart.com/cart/add?product_id=99467&method_id=104570
My tracks on iTunes: https://itunes.apple.com/au/album/hypnosis-for-improving-subconscious/id921827369
Subscribe for more hypnosis: http://www.youtube.com/subscription_center?add_user=MichaelSealey
*New* Depression & AnxietyRecoveryPack 5 x MP3Digital AudioCollection here: ► https://michael-sealey.dpdcart.com/cart/add?product_id=121819&method_id=129715
Popular Playlists:
Guided Meditations: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP8Co6HAHWqYCrE5xQyA1u62
7 Day SelfHypnosisPersonalTransformationChallenge: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP_G2Tu_XPdT3I7M_My4HEI2
Sleep Hypnosis: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP_Po7RGMHFJ4kNbavmHhYhJ
Hypnosis for Anxiety: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP8mmOMo4zFsk7JeSxdEeZbt
.........................
This is a powerful guided self hypnosis trance experience designed to allow you to sweep away your own subconscious negativity and negative blocks. Clear out all of your subconscious or unconscious negative thoughts, old habits, and emotional baggage with your own positive mind control.
Enjoy deep relaxation and improved focus, as you take this time to create your own most beneficial behaviours, by discovering new and empowering choices. With regular self hypnosis, you can truly allow your powerful, positive thinking self to emerge for your best present and brighter future.
This session uses principles of deep trance relaxation, visualization and elements of hypnotherapy to help you to overcome your own internal blocks which may be preventing you from living the happier, emotionally freer life you truly deserve.
This track is suitable for repeated listening, for anytime you would like to strengthen and compound your own internal positivity or engage with your higher self.
Do not listen to this recording whilst driving or operating machinery.
This hypnosis video and audio recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. The author accepts no responsibility for the use of the material herein, which is presented for entertainment or educational purposes only.
All hypnosis is self hypnosis. The power for positive change resides within your own mind. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive results.
This channel uses positive voice suggestions, often accompanied with calm images, background sounds and meditation music, to allow you your very best state of relaxation, inner change, to remove negative blocks, and to create self guided healing therapy; with techniques from the fields of hypnotherapy, modern psychotherapy, trance work, guided relaxation, NLP, cognitive behavioural psychology, mindfulness meditation, and ASMR.
Peace & Enjoy
P.S.PleaseLINK & SHARE this video with those who you think might benefit from positive hypnosis and guided meditation. Thank you.
MY MP3 AUDIO COLLECTION DOWNLOADS BELOW:
5 Hypnosis Sessions MP3 Collection:
https://michael-sealey.dpdcart.com/cart/add?product_id=77324&method_id=80294
Sleep Hypnosis UltimateSpecial Collection 5 x MP3s
https://michael-sealey.dpdcart.com/cart/add?product_id=99374&method_id=104471
.........................
More positive Playlists & Video Sessions for your consideration:
General Hypnosis & Hypnotherapy: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP_I3ALG2Zl_LcR53um6zSyu
All Guided Meditations: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP8Co6HAHWqYCrE5xQyA1u62
Hypnosis for Bedtime Sleep & Insomnia: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP_Po7RGMHFJ4kNbavmHhYhJ
SubconsciousConfidence, Motivation, Self Esteem & Success: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP8PUMtzlu4P6br5Rzb2hx79
Guided Self Healing & Positive Energy: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP8Cwlg0Frc7NiFHPl9B50YV
Lucid Dreaming Hypnosis: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP8M3iWPQtEl9fOZfvLOjxnK
Astral Travel & Astral Projection: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP97AatRUEsk99H3TJAj7QbL
Hypnosis for Brain Power & Improved Self Mind Control: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP8zNHZiQ6z_Ymtqy1HO1ka-
Hypnosis with BinauralBeats & BrainwavesMusic: ► https://www.youtube.com/watch?v=GI5yDfkv4a4
Hypnosis for Higher Self & SpiritGuide: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP_TulTkpff6oRzJiRhbz2L1
Hypnosis for ASMR: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP-QH1sXBEnG7LT06yjLFfcS
_____
Original footage & photography by Michael Sealey

Download this track: http://www.cdbaby.com/cd/michaelsealey3
SleepVersion download of this track ("Wake up" ending is removed): https://michael-sealey.dpdcart.com/cart/add?product_id=99467&method_id=104570
My tracks on iTunes: https://itunes.apple.com/au/album/hypnosis-for-improving-subconscious/id921827369
Subscribe for more hypnosis: http://www.youtube.com/subscription_center?add_user=MichaelSealey
*New* Depression & AnxietyRecoveryPack 5 x MP3Digital AudioCollection here: ► https://michael-sealey.dpdcart.com/cart/add?product_id=121819&method_id=129715
Popular Playlists:
Guided Meditations: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP8Co6HAHWqYCrE5xQyA1u62
7 Day SelfHypnosisPersonalTransformationChallenge: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP_G2Tu_XPdT3I7M_My4HEI2
Sleep Hypnosis: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP_Po7RGMHFJ4kNbavmHhYhJ
Hypnosis for Anxiety: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP8mmOMo4zFsk7JeSxdEeZbt
.........................
This is a powerful guided self hypnosis trance experience designed to allow you to sweep away your own subconscious negativity and negative blocks. Clear out all of your subconscious or unconscious negative thoughts, old habits, and emotional baggage with your own positive mind control.
Enjoy deep relaxation and improved focus, as you take this time to create your own most beneficial behaviours, by discovering new and empowering choices. With regular self hypnosis, you can truly allow your powerful, positive thinking self to emerge for your best present and brighter future.
This session uses principles of deep trance relaxation, visualization and elements of hypnotherapy to help you to overcome your own internal blocks which may be preventing you from living the happier, emotionally freer life you truly deserve.
This track is suitable for repeated listening, for anytime you would like to strengthen and compound your own internal positivity or engage with your higher self.
Do not listen to this recording whilst driving or operating machinery.
This hypnosis video and audio recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. The author accepts no responsibility for the use of the material herein, which is presented for entertainment or educational purposes only.
All hypnosis is self hypnosis. The power for positive change resides within your own mind. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive results.
This channel uses positive voice suggestions, often accompanied with calm images, background sounds and meditation music, to allow you your very best state of relaxation, inner change, to remove negative blocks, and to create self guided healing therapy; with techniques from the fields of hypnotherapy, modern psychotherapy, trance work, guided relaxation, NLP, cognitive behavioural psychology, mindfulness meditation, and ASMR.
Peace & Enjoy
P.S.PleaseLINK & SHARE this video with those who you think might benefit from positive hypnosis and guided meditation. Thank you.
MY MP3 AUDIO COLLECTION DOWNLOADS BELOW:
5 Hypnosis Sessions MP3 Collection:
https://michael-sealey.dpdcart.com/cart/add?product_id=77324&method_id=80294
Sleep Hypnosis UltimateSpecial Collection 5 x MP3s
https://michael-sealey.dpdcart.com/cart/add?product_id=99374&method_id=104471
.........................
More positive Playlists & Video Sessions for your consideration:
General Hypnosis & Hypnotherapy: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP_I3ALG2Zl_LcR53um6zSyu
All Guided Meditations: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP8Co6HAHWqYCrE5xQyA1u62
Hypnosis for Bedtime Sleep & Insomnia: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP_Po7RGMHFJ4kNbavmHhYhJ
SubconsciousConfidence, Motivation, Self Esteem & Success: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP8PUMtzlu4P6br5Rzb2hx79
Guided Self Healing & Positive Energy: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP8Cwlg0Frc7NiFHPl9B50YV
Lucid Dreaming Hypnosis: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP8M3iWPQtEl9fOZfvLOjxnK
Astral Travel & Astral Projection: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP97AatRUEsk99H3TJAj7QbL
Hypnosis for Brain Power & Improved Self Mind Control: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP8zNHZiQ6z_Ymtqy1HO1ka-
Hypnosis with BinauralBeats & BrainwavesMusic: ► https://www.youtube.com/watch?v=GI5yDfkv4a4
Hypnosis for Higher Self & SpiritGuide: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP_TulTkpff6oRzJiRhbz2L1
Hypnosis for ASMR: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP-QH1sXBEnG7LT06yjLFfcS
_____
Original footage & photography by Michael Sealey

Prey - part 20 - The Nightmare and Water Treatment Facility

In Prey, you awaken aboard Talos I, a space station orbiting the moon in the year 2032. You are the key subject of an experiment meant to alter humanity forever...

In Prey, you awaken aboard Talos I, a space station orbiting the moon in the year 2032. You are the key subject of an experiment meant to alter humanity forever – but things have gone terribly wrong. The space station has been overrun by hostile aliens and you are now being hunted.

In Prey, you awaken aboard Talos I, a space station orbiting the moon in the year 2032. You are the key subject of an experiment meant to alter humanity forever – but things have gone terribly wrong. The space station has been overrun by hostile aliens and you are now being hunted.

HAIR SALON NIGHTMARE!

As I mentioned in the video, I'm not including the name of the school that messed up my hair out of respect to a few employees there who are truly wonderful peo...

As I mentioned in the video, I'm not including the name of the school that messed up my hair out of respect to a few employees there who are truly wonderful people and stood up to the owner for me- not an easy thing to do. BUT I do want to give you the information of the stylist who performed the miracle of fixing my hair. She is fantastic! Her name is Kelly with KStorms Hair Design. https://www.facebook.com/pages/Kstorms-Hair-Design/114881275290641?ref=ts&fref=ts
--------------------
Hi friends! I'm Juliana Harkavy. Some of you may know me as an actress from The Walking Dead, Last Shift, or the Dolphin Tale films, but Youtube is what I like to call my spa day away from Hollywood. (Who doesn't love a spa day?) My channel JewelsyCakes brings you an inside look into my life, which I share with my amazing husband Peter and our three furry children. Acting is my passion because I'm fascinated with people. I love connecting, learning, laughing, sharing, and getting to know all of you! I'll be here every Wednesday and Saturday with new vlogs and videos. Be sure to subscribe so you can join our family on this crazy little adventure called life! Stay tuned!
--------------------
SUBSCRIBE: https://www.youtube.com/channel/UCjKoBTWXMvqhdaEODYF8mKQ?sub_confirmation=1
Twitter: https://twitter.com/julianaharkavy
Instagram: https://www.instagram.com/julianaharkavy.
Facebook: https://www.facebook.com/Juliana-Hark...
xoxo,
Jules

As I mentioned in the video, I'm not including the name of the school that messed up my hair out of respect to a few employees there who are truly wonderful people and stood up to the owner for me- not an easy thing to do. BUT I do want to give you the information of the stylist who performed the miracle of fixing my hair. She is fantastic! Her name is Kelly with KStorms Hair Design. https://www.facebook.com/pages/Kstorms-Hair-Design/114881275290641?ref=ts&fref=ts
--------------------
Hi friends! I'm Juliana Harkavy. Some of you may know me as an actress from The Walking Dead, Last Shift, or the Dolphin Tale films, but Youtube is what I like to call my spa day away from Hollywood. (Who doesn't love a spa day?) My channel JewelsyCakes brings you an inside look into my life, which I share with my amazing husband Peter and our three furry children. Acting is my passion because I'm fascinated with people. I love connecting, learning, laughing, sharing, and getting to know all of you! I'll be here every Wednesday and Saturday with new vlogs and videos. Be sure to subscribe so you can join our family on this crazy little adventure called life! Stay tuned!
--------------------
SUBSCRIBE: https://www.youtube.com/channel/UCjKoBTWXMvqhdaEODYF8mKQ?sub_confirmation=1
Twitter: https://twitter.com/julianaharkavy
Instagram: https://www.instagram.com/julianaharkavy.
Facebook: https://www.facebook.com/Juliana-Hark...
xoxo,
Jules

◢ Using a complex pattern of binaural beat and isochronic tone frequencies dedicated to help you achieve good sleep and have lucid dreams, this 8-hour music tra...

◢ Using a complex pattern of binaural beat and isochronic tone frequencies dedicated to help you achieve good sleep and have lucid dreams, this 8-hour music track is divided into four unique sections. In the first 2 hours we've used frequencies that range from 3-13Hz (Alpha-Theta range) to help calm your mind and feel deeply relaxed. There is a pleasurable feeling of floating and it will give effects such as stress reduction, relaxed awareness, release of serotonin, and an induction to sleep spindles as your mind and body allows itself into sleep. It also contains triggers for creativity and imagery and access to subconscious images as you doze off.
The second and third sections contain more of the Theta waves, which are also present in dreaming, sleep, deep meditation and creative inspiration. As you have already fallen asleep, the binaural beats tap into your subconsciousness as your mind prepares itself into a lucid dream state. The music is more steady so as not to interrupt your sleep.
The fourth and last section returns itself to the Alpha range with a mix of Theta and Delta. This is where deep sleep occurs and more often than not, the dream state. There is a decreased awareness of the physical world. This section also contains the EarthResonance or Schumann Resonance, which will leave you feeling revitalized upon waking up.
In order to achieve Lucid Dreaming, please research on different tips found on the web. Lucid Dreaming doesn't happen all at once, so patience is an important factor.
We also advise you to keep a dream journal near you. We hope you'll enjoy our first-ever 8 hour full audio track. Share with us your experiences in the comments section! We'd love to hear from you.
DOWNLOAD OUR ANDROID APP WITH A FREEREALITY CHECKER - As Well as Access to our entire Youtube Library
https://play.google.com/store/apps/details?id=com.brainwavemeditationapp
◢ Download the full track album at our OnlineMusic Store:
http://brainwavepowermusic.com/album/225456
◢ Become our AFFILIATE PARTNER and start earning!
http://brainwavepowermusic.com/become-an-affiliate
◢ Helpful Articles on How To Lucid Dream:
- http://tinyurl.com/p2tq9or
- http://tinyurl.com/mxb9e7f
- http://tinyurl.com/klhuhbq
◢ Subscribe to our channel and be updated with our latest tracks!
http://www.youtube.com/BrainwavePowerMusic
◢ Visit our official Website and Online Music Store!
http://brainwavepowermusic.com/
◢ Tune in and be a part of our growing social network communities:
• Google+: https://plus.google.com/+BrainwavePowerMusic
• Facebook: https://www.facebook.com/BrainwavePowerMusic
• Twitter: https://twitter.com/BrainwavePM
• Instagram: http://instagram.com/brainwave_power_music
We, at BrainwavePower Music, have been dedicating ourselves in creating original sound therapy music tracks, using binaural beats and isochronic tones as our primary sound element along with different instruments and soundscapes to create a relaxed audio environment. We have one main goal: To help others through our music, be it for physical, emotional, mental or spiritual purposes. We upload a lot of new content on our channel every week, and we continue to work hard to provide more new music therapy tracks for everyone.
Our other music categories are for:
• Meditation http://tinyurl.com/pgb8bfw
• Relaxation http://tinyurl.com/kgofutw
• Therapeutic Self-Healing http://tinyurl.com/mofp42q
• Overall Balance & Well-Being http://tinyurl.com/l2ptxct
• Study and WorkAids http://tinyurl.com/pbxaqgu
• Lucid Dreaming, Astral Projection & Dream Enhancers http://tinyurl.com/ootdlz5
We are proud of this and our other most-viewed videos. Thanks to our loving, supportive community!
• Dopamine, Serotonin, EndorphinRelease
https://www.youtube.com/watch?v=Op1rgjJAHb8
• Study Aid for SuperLearning and Memory:
https://www.youtube.com/watch?v=fNUeIaUJAqk
◢ Meditation & Relaxation Music
Created as your ambient accompaniment during your meditation, relaxation, and spiritual connection sessions. To know more about Meditation, you can read our articles here:
http://tinyurl.com/o8g3rog
◢ Sleep Inducers, Astral Projection & Dream Enhancers
We've been creating a lot of unique music tracks dedicated to help you to fall asleep, or get a deep, good sleep that will leave you recharged and refreshed upon waking. Our astral and lucid dreaming tracks are all carefully formulated to make sure that you can achieve subconscious awareness.
◢ For requests, questions or collaborations, please email us at:
• contact@brainwavepowermusic.com ◢ Read our Helpful Articles on:
http://www.brainwavepowermusic.com/blog
◢ Join our mailing list and receive a free MP3 gift from us!
http://brainwavepowermusic.com/subscribe

◢ Using a complex pattern of binaural beat and isochronic tone frequencies dedicated to help you achieve good sleep and have lucid dreams, this 8-hour music track is divided into four unique sections. In the first 2 hours we've used frequencies that range from 3-13Hz (Alpha-Theta range) to help calm your mind and feel deeply relaxed. There is a pleasurable feeling of floating and it will give effects such as stress reduction, relaxed awareness, release of serotonin, and an induction to sleep spindles as your mind and body allows itself into sleep. It also contains triggers for creativity and imagery and access to subconscious images as you doze off.
The second and third sections contain more of the Theta waves, which are also present in dreaming, sleep, deep meditation and creative inspiration. As you have already fallen asleep, the binaural beats tap into your subconsciousness as your mind prepares itself into a lucid dream state. The music is more steady so as not to interrupt your sleep.
The fourth and last section returns itself to the Alpha range with a mix of Theta and Delta. This is where deep sleep occurs and more often than not, the dream state. There is a decreased awareness of the physical world. This section also contains the EarthResonance or Schumann Resonance, which will leave you feeling revitalized upon waking up.
In order to achieve Lucid Dreaming, please research on different tips found on the web. Lucid Dreaming doesn't happen all at once, so patience is an important factor.
We also advise you to keep a dream journal near you. We hope you'll enjoy our first-ever 8 hour full audio track. Share with us your experiences in the comments section! We'd love to hear from you.
DOWNLOAD OUR ANDROID APP WITH A FREEREALITY CHECKER - As Well as Access to our entire Youtube Library
https://play.google.com/store/apps/details?id=com.brainwavemeditationapp
◢ Download the full track album at our OnlineMusic Store:
http://brainwavepowermusic.com/album/225456
◢ Become our AFFILIATE PARTNER and start earning!
http://brainwavepowermusic.com/become-an-affiliate
◢ Helpful Articles on How To Lucid Dream:
- http://tinyurl.com/p2tq9or
- http://tinyurl.com/mxb9e7f
- http://tinyurl.com/klhuhbq
◢ Subscribe to our channel and be updated with our latest tracks!
http://www.youtube.com/BrainwavePowerMusic
◢ Visit our official Website and Online Music Store!
http://brainwavepowermusic.com/
◢ Tune in and be a part of our growing social network communities:
• Google+: https://plus.google.com/+BrainwavePowerMusic
• Facebook: https://www.facebook.com/BrainwavePowerMusic
• Twitter: https://twitter.com/BrainwavePM
• Instagram: http://instagram.com/brainwave_power_music
We, at BrainwavePower Music, have been dedicating ourselves in creating original sound therapy music tracks, using binaural beats and isochronic tones as our primary sound element along with different instruments and soundscapes to create a relaxed audio environment. We have one main goal: To help others through our music, be it for physical, emotional, mental or spiritual purposes. We upload a lot of new content on our channel every week, and we continue to work hard to provide more new music therapy tracks for everyone.
Our other music categories are for:
• Meditation http://tinyurl.com/pgb8bfw
• Relaxation http://tinyurl.com/kgofutw
• Therapeutic Self-Healing http://tinyurl.com/mofp42q
• Overall Balance & Well-Being http://tinyurl.com/l2ptxct
• Study and WorkAids http://tinyurl.com/pbxaqgu
• Lucid Dreaming, Astral Projection & Dream Enhancers http://tinyurl.com/ootdlz5
We are proud of this and our other most-viewed videos. Thanks to our loving, supportive community!
• Dopamine, Serotonin, EndorphinRelease
https://www.youtube.com/watch?v=Op1rgjJAHb8
• Study Aid for SuperLearning and Memory:
https://www.youtube.com/watch?v=fNUeIaUJAqk
◢ Meditation & Relaxation Music
Created as your ambient accompaniment during your meditation, relaxation, and spiritual connection sessions. To know more about Meditation, you can read our articles here:
http://tinyurl.com/o8g3rog
◢ Sleep Inducers, Astral Projection & Dream Enhancers
We've been creating a lot of unique music tracks dedicated to help you to fall asleep, or get a deep, good sleep that will leave you recharged and refreshed upon waking. Our astral and lucid dreaming tracks are all carefully formulated to make sure that you can achieve subconscious awareness.
◢ For requests, questions or collaborations, please email us at:
• contact@brainwavepowermusic.com ◢ Read our Helpful Articles on:
http://www.brainwavepowermusic.com/blog
◢ Join our mailing list and receive a free MP3 gift from us!
http://brainwavepowermusic.com/subscribe

Like seriously, As if we haven't been through enough, A new fucking NIGHTMARE creature comes along, God damn. What a ship
--------------------------------------...

Like seriously, As if we haven't been through enough, A new fucking NIGHTMARE creature comes along, God damn. What a ship
----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Discord: https://discord.gg/fTBekRV
Twitter: https://twitter.com/TheApexHound
Instagram: http://instagram.com/turloch
Twitch: https://www.twitch.tv/theapexhound1
10% Off KontrolFreek Use Code 'TheApexHound'

Like seriously, As if we haven't been through enough, A new fucking NIGHTMARE creature comes along, God damn. What a ship
----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Discord: https://discord.gg/fTBekRV
Twitter: https://twitter.com/TheApexHound
Instagram: http://instagram.com/turloch
Twitch: https://www.twitch.tv/theapexhound1
10% Off KontrolFreek Use Code 'TheApexHound'

They call it the Miracle Mineral Solution (MMS) and so-called “health ministers” are promoting it from B.C. to Newfoundland. They are members of the Genesis IIChurch of Health and Healing, with avid followers around the globe. Church leaders, including Jim Humble, claim their product can protect you from “95% of the world’s diseases” including HIV/AIDS, cancer and autism. Canadians are ingesting it, spraying it, bathing in it and treating their autistic children with it. But Health Canada warns MMS, sometimes referred to as Chlorine Dioxide Solution or CDS, is an “unauthorized drug” that contains a dangerous bleaching agent.
Mark Kelley investigates, as the fifth estate talks to the believers and activists trying to stop them.
For more on the fifth estate : http://www.cbc.ca/fifth
Follow us on Twitter : http://www.twitter.com/cbcfifth
Like us on Facebook : https://www.facebook.com/thefifthestate

They call it the Miracle Mineral Solution (MMS) and so-called “health ministers” are promoting it from B.C. to Newfoundland. They are members of the Genesis IIChurch of Health and Healing, with avid followers around the globe. Church leaders, including Jim Humble, claim their product can protect you from “95% of the world’s diseases” including HIV/AIDS, cancer and autism. Canadians are ingesting it, spraying it, bathing in it and treating their autistic children with it. But Health Canada warns MMS, sometimes referred to as Chlorine Dioxide Solution or CDS, is an “unauthorized drug” that contains a dangerous bleaching agent.
Mark Kelley investigates, as the fifth estate talks to the believers and activists trying to stop them.
For more on the fifth estate : http://www.cbc.ca/fifth
Follow us on Twitter : http://www.twitter.com/cbcfifth
Like us on Facebook : https://www.facebook.com/thefifthestate

How to Tame Your Nightmares

Harris practices ImageryRehearsalTherapy, which teaches patients to take control of nightmares by rehearsing them during the day and changing them into positive scenarios. 90% of Harris's patients report this therapy to decrease the frequency of

3:35

Why Do We Get Nightmares?

Almost everyone has nightmares at some point in their life, so what's the true cause of th...

Why Do We Get Nightmares?

Almost everyone has nightmares at some point in their life, so what's the true cause of them?
How To Control Your Dreams: http://dne.ws/1S411iD
Read More:
Why do we have nightmares?
http://www.huffingtonpost.com/2013/02/09/nightmare-causes-sleep_n_2585002.html
"If your slumber resembles a bad horror movie, learning about your nightmares and why they happen may help you sleep better."
CommonQuestions About Nightmares
http://www.asdreams.org/nightma.htm
"A nightmare is a very distressing dream which usually forces at least partial awakening."
Nightmares and PTSD
http://www.ptsd.va.gov/public/problems/nightmares.asp
"Nightmares are dreams that are threatening and scary. Nearly everyone has had a nightmare from time to time."
When Nightmares Won't Go Away
http://www.webmd.com/sleep-disorders/features/when-nightmares-wont-go-away
"Yael Levy recalls having chronic nightmares as far back as elementary school, when she was living in Israel. The grandchild of Holocaust survivors, she says her dreams were filled with images of suffering and death."
____________________
DNews is dedicated to satisfying your curiosity and to bringing you mind-bending stories & perspectives you won't find anywhere else! New videos twice daily.
Watch More DNews on TestTube http://testtube.com/dnews
Subscribe now! http://www.youtube.com/subscription_center?add_user=dnewschannel
DNews on Twitter http://twitter.com/dnews
Trace Dominguez on Twitter https://twitter.com/tracedominguez
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DNews on Facebook https://facebook.com/DiscoveryNews
DNews on Google+ http://gplus.to/dnews
Discovery News http://discoverynews.com
Download the TestTube App: http://testu.be/1ndmmMq

2:44

Nightmare Treatment Tipping Point

We're seeing a lot more activity at NightmareTreatment.com - We seeing more activity with ...

This video is pretty long, so it may not be for everyone.
I recommend watching it if you suffer from anxiety/depression and are looking for alternative treatments.
Contents:
- In a nutshell: A quick background of what caused my depression and anxiety
- My anxiety and depression: what I experienced
- My nightmare with antidepressants
- Finding alternative treatment
Mentioned links:
Mindfulness meditation: http://www.mindful.org/mindfulness-practice/mindfulness-the-basics
Magnesium and the brain: the original chill pill: https://www.psychologytoday.com/blog/evolutionary-psychiatry/201106/magnesium-and-the-brain-the-original-chill-pill
*** NOTE: This is just my personal experience with anxiety and depression, and what I found helped me in my own journey. This video is in no way intended to be professional medical advice, so please consult with your doctor or health professional first before trying any of my treatment suggestions **
RELATED VIDEOS:
MY REALLIFE REGINA GEORGE | What caused my depression - bullying, sexual assault etc
https://www.youtube.com/watch?v=ozuYyu1vHqg
DIY WELLNESS TEA | Depression, anxiety, insomnia, hormones and skin
https://www.youtube.com/watch?v=zCl3K9scz5s
Blog: www.mossandstonelove.com
FB: www.facebook.com/MossStoneblog
Twitter: www.twitter.com/tharavids
Instagram: www.instagram.com/tinyvegan

Scapular Dyskinesis: Shoulder Nightmare

My Site: http://fitnessoriented.com/
Scapular dyskinesis refers to the shoulder blade not moving correctly. This can have major implications for doing many activities such as reaching or pressing something over your head. After about 30 degrees of shoulder flexion, your scapula should start to move. Your scapula bone should be upwardly rotating 1 degree for every 2 degrees your arm is moving up. This movement is referred to as scapulohumeral rhythm. Your shoulder blade should also be tilting backwards as it comes up.
This proper scapulohumeral rhythm is essential because it prevents structures in your subacromial space from being jammed and irritated between your humeral head and acromion. When these structures get jammed, this is referred to as subacromial impingement. Over time, this can lead to things such as rotator cuff tendonitis or a rotator cuff tear.
Because many of us live a sedentary lifestyle where we are inactive and don't stretch, our chest muscles can become tight. One chest muscle that causes many problems in people is called the Pec Minor. This muscle attaches from the Coracoid Process of your shoulder blade to your third, fourth and fifth ribs. When this muscle is tight, it can tilt your scapula forward. This forward tilt can cause scapular dyskinesis and lead to a myriad of problems.
In order to stretch your pec minor muscle and prevent yourself from getting a potential shoulder injury, you can first stand in the corner of a room. Raise your arms sideways away from your body higher than shoulder level and put one arm on each adjacent wall. Then lean forward to stretch your pec minor muscle. You should not have pain while performing that stretch. Do that pec stretch 2 times for 1 minute each.
Strengthening your back muscles will help prevent scapular dyskinesis as well. Strengthen muscles like your Rhomboids, Middle and Lower Trapezius, as wall as your Serratus Anterior. By stretching your chest and strengthening your back, as well as having proper posture throughout the day, you will be doing your body a world of good!
Follow me on Google+: https://plus.google.com/u/0/b/105136894942478244454/+Fitnessoriented/about
Follow me on Twitter:
https://twitter.com/FitnessOriented
Follow me on Pinterest:
www.pinterest.com/fitnessoriented/
IntroMusic (provided by NCS a.k.a. NoCopyrightSounds):
Title: Aero Chord feat. DDARK - Shootin StarsCreators: Aero Chord & vocals by DDARK
Link To Song: https://youtu.be/PTF5xgT-pm8?list=UU_aEa8K-EOJ3D6gOs7HcyNg
Follow Aero Chord:
https://www.youtube.com/user/TheAeroChord
https://twitter.com/TheAeroChord
http://soundcloud.com/aerochordmusic
http://facebook.com/AeroChord
Follow DDark:
http://www.facebook.com/ddarkonline
http://soundcloud.com/ddark
http://twitter.com/ddarkonline
http://www.youtube.com/user/DDARKTV
Outro Music (provided by NCS):
Title: Free FallCreator: Audioscribe
Link To Song: http://youtu.be/8ciZGNmlWgo?list=UU_aEa8K-EOJ3D6gOs7HcyNg
Follow Audioscribe:
https://soundcloud.com/audioscribe
http://www.facebook.com/AudioscribeMusic
http://twitter.com/Audioscribed
http://www.youtube.com/user/AudioscribeMusic
Intro & Outro music provided by NCS (NoCopyrightSounds)
Link to NCS YouTube Channel:
https://www.youtube.com/channel/UC_aEa8K-EOJ3D6gOs7HcyNg
NCS
➞ SoundCloud http://soundcloud.com/nocopyrightsounds
➞ Facebook http://facebook.com/NoCopyrightSounds
➞ Twitter http://twitter.com/NCSounds
➞ Google+ http://google.com/+nocopyrightsounds
➞ Instagram: http://instagram.com/nocopyrightsounds

3:33

Hair Dye Nightmare!

Chemise joins The Doctors to discuss her alarming allergic reaction to PPD, a common chemi...

How to Tame Your Nightmares

Harris practices ImageryRehearsalTherapy, which teaches patients to take control of nightmares by rehearsing them during the day and changing them into positive scenarios. 90% of Harris's patients report this therapy to decrease the frequency of

3:35

Why Do We Get Nightmares?

Almost everyone has nightmares at some point in their life, so what's the true cause of th...

Why Do We Get Nightmares?

Almost everyone has nightmares at some point in their life, so what's the true cause of them?
How To Control Your Dreams: http://dne.ws/1S411iD
Read More:
Why do we have nightmares?
http://www.huffingtonpost.com/2013/02/09/nightmare-causes-sleep_n_2585002.html
"If your slumber resembles a bad horror movie, learning about your nightmares and why they happen may help you sleep better."
CommonQuestions About Nightmares
http://www.asdreams.org/nightma.htm
"A nightmare is a very distressing dream which usually forces at least partial awakening."
Nightmares and PTSD
http://www.ptsd.va.gov/public/problems/nightmares.asp
"Nightmares are dreams that are threatening and scary. Nearly everyone has had a nightmare from time to time."
When Nightmares Won't Go Away
http://www.webmd.com/sleep-disorders/features/when-nightmares-wont-go-away
"Yael Levy recalls having chronic nightmares as far back as elementary school, when she was living in Israel. The grandchild of Holocaust survivors, she says her dreams were filled with images of suffering and death."
____________________
DNews is dedicated to satisfying your curiosity and to bringing you mind-bending stories & perspectives you won't find anywhere else! New videos twice daily.
Watch More DNews on TestTube http://testtube.com/dnews
Subscribe now! http://www.youtube.com/subscription_center?add_user=dnewschannel
DNews on Twitter http://twitter.com/dnews
Trace Dominguez on Twitter https://twitter.com/tracedominguez
JuliaWilde on Twitter https://twitter.com/julia_sci
DNews on Facebook https://facebook.com/DiscoveryNews
DNews on Google+ http://gplus.to/dnews
Discovery News http://discoverynews.com
Download the TestTube App: http://testu.be/1ndmmMq

2:44

Nightmare Treatment Tipping Point

We're seeing a lot more activity at NightmareTreatment.com - We seeing more activity with ...

This video is pretty long, so it may not be for everyone.
I recommend watching it if you suffer from anxiety/depression and are looking for alternative treatments.
Contents:
- In a nutshell: A quick background of what caused my depression and anxiety
- My anxiety and depression: what I experienced
- My nightmare with antidepressants
- Finding alternative treatment
Mentioned links:
Mindfulness meditation: http://www.mindful.org/mindfulness-practice/mindfulness-the-basics
Magnesium and the brain: the original chill pill: https://www.psychologytoday.com/blog/evolutionary-psychiatry/201106/magnesium-and-the-brain-the-original-chill-pill
*** NOTE: This is just my personal experience with anxiety and depression, and what I found helped me in my own journey. This video is in no way intended to be professional medical advice, so please consult with your doctor or health professional first before trying any of my treatment suggestions **
RELATED VIDEOS:
MY REALLIFE REGINA GEORGE | What caused my depression - bullying, sexual assault etc
https://www.youtube.com/watch?v=ozuYyu1vHqg
DIY WELLNESS TEA | Depression, anxiety, insomnia, hormones and skin
https://www.youtube.com/watch?v=zCl3K9scz5s
Blog: www.mossandstonelove.com
FB: www.facebook.com/MossStoneblog
Twitter: www.twitter.com/tharavids
Instagram: www.instagram.com/tinyvegan

Baron Samedi Zombie Nightmare 2 vhs tape full (1991)

Extender game for the video board game nightmare
He's coming back for more! He's the Baron and he's going to thrill you with another hour of frightening fun in this extender game for the video board game nightmare
If the Gatekeeper had you on the edge of your seat, The baron will lift you right off it as nightmare 2 takes interactive television to the other side.
Simply place the new time and fate cards on the board insert the new nightmare 2 60 minute VHS inter active video tape and it's a brand new game hosted by outrageous zombie baron samedi.
Nightmare 2 shock treatment for 3 to 6 even gamer players aged 12 to adult no game plays the same twice!

1:00:49

Hypnosis for Clearing Subconscious Negativity

Download this track: http://www.cdbaby.com/cd/michaelsealey3
Sleep Version download of th...

Hypnosis for Clearing Subconscious Negativity

Download this track: http://www.cdbaby.com/cd/michaelsealey3
SleepVersion download of this track ("Wake up" ending is removed): https://michael-sealey.dpdcart.com/cart/add?product_id=99467&method_id=104570
My tracks on iTunes: https://itunes.apple.com/au/album/hypnosis-for-improving-subconscious/id921827369
Subscribe for more hypnosis: http://www.youtube.com/subscription_center?add_user=MichaelSealey
*New* Depression & AnxietyRecoveryPack 5 x MP3Digital AudioCollection here: ► https://michael-sealey.dpdcart.com/cart/add?product_id=121819&method_id=129715
Popular Playlists:
Guided Meditations: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP8Co6HAHWqYCrE5xQyA1u62
7 Day SelfHypnosisPersonalTransformationChallenge: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP_G2Tu_XPdT3I7M_My4HEI2
Sleep Hypnosis: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP_Po7RGMHFJ4kNbavmHhYhJ
Hypnosis for Anxiety: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP8mmOMo4zFsk7JeSxdEeZbt
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This is a powerful guided self hypnosis trance experience designed to allow you to sweep away your own subconscious negativity and negative blocks. Clear out all of your subconscious or unconscious negative thoughts, old habits, and emotional baggage with your own positive mind control.
Enjoy deep relaxation and improved focus, as you take this time to create your own most beneficial behaviours, by discovering new and empowering choices. With regular self hypnosis, you can truly allow your powerful, positive thinking self to emerge for your best present and brighter future.
This session uses principles of deep trance relaxation, visualization and elements of hypnotherapy to help you to overcome your own internal blocks which may be preventing you from living the happier, emotionally freer life you truly deserve.
This track is suitable for repeated listening, for anytime you would like to strengthen and compound your own internal positivity or engage with your higher self.
Do not listen to this recording whilst driving or operating machinery.
This hypnosis video and audio recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. The author accepts no responsibility for the use of the material herein, which is presented for entertainment or educational purposes only.
All hypnosis is self hypnosis. The power for positive change resides within your own mind. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive results.
This channel uses positive voice suggestions, often accompanied with calm images, background sounds and meditation music, to allow you your very best state of relaxation, inner change, to remove negative blocks, and to create self guided healing therapy; with techniques from the fields of hypnotherapy, modern psychotherapy, trance work, guided relaxation, NLP, cognitive behavioural psychology, mindfulness meditation, and ASMR.
Peace & Enjoy
P.S.PleaseLINK & SHARE this video with those who you think might benefit from positive hypnosis and guided meditation. Thank you.
MY MP3 AUDIO COLLECTION DOWNLOADS BELOW:
5 Hypnosis Sessions MP3 Collection:
https://michael-sealey.dpdcart.com/cart/add?product_id=77324&method_id=80294
Sleep Hypnosis UltimateSpecial Collection 5 x MP3s
https://michael-sealey.dpdcart.com/cart/add?product_id=99374&method_id=104471
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More positive Playlists & Video Sessions for your consideration:
General Hypnosis & Hypnotherapy: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP_I3ALG2Zl_LcR53um6zSyu
All Guided Meditations: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP8Co6HAHWqYCrE5xQyA1u62
Hypnosis for Bedtime Sleep & Insomnia: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP_Po7RGMHFJ4kNbavmHhYhJ
SubconsciousConfidence, Motivation, Self Esteem & Success: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP8PUMtzlu4P6br5Rzb2hx79
Guided Self Healing & Positive Energy: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP8Cwlg0Frc7NiFHPl9B50YV
Lucid Dreaming Hypnosis: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP8M3iWPQtEl9fOZfvLOjxnK
Astral Travel & Astral Projection: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP97AatRUEsk99H3TJAj7QbL
Hypnosis for Brain Power & Improved Self Mind Control: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP8zNHZiQ6z_Ymtqy1HO1ka-
Hypnosis with BinauralBeats & BrainwavesMusic: ► https://www.youtube.com/watch?v=GI5yDfkv4a4
Hypnosis for Higher Self & SpiritGuide: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP_TulTkpff6oRzJiRhbz2L1
Hypnosis for ASMR: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP-QH1sXBEnG7LT06yjLFfcS
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Original footage & photography by Michael Sealey

37:57

Prey - part 20 - The Nightmare and Water Treatment Facility

In Prey, you awaken aboard Talos I, a space station orbiting the moon in the year 2032. Yo...

Prey - part 20 - The Nightmare and Water Treatment Facility

In Prey, you awaken aboard Talos I, a space station orbiting the moon in the year 2032. You are the key subject of an experiment meant to alter humanity forever – but things have gone terribly wrong. The space station has been overrun by hostile aliens and you are now being hunted.

24:32

HAIR SALON NIGHTMARE!

As I mentioned in the video, I'm not including the name of the school that messed up my ha...

HAIR SALON NIGHTMARE!

As I mentioned in the video, I'm not including the name of the school that messed up my hair out of respect to a few employees there who are truly wonderful people and stood up to the owner for me- not an easy thing to do. BUT I do want to give you the information of the stylist who performed the miracle of fixing my hair. She is fantastic! Her name is Kelly with KStorms Hair Design. https://www.facebook.com/pages/Kstorms-Hair-Design/114881275290641?ref=ts&fref=ts
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Hi friends! I'm Juliana Harkavy. Some of you may know me as an actress from The Walking Dead, Last Shift, or the Dolphin Tale films, but Youtube is what I like to call my spa day away from Hollywood. (Who doesn't love a spa day?) My channel JewelsyCakes brings you an inside look into my life, which I share with my amazing husband Peter and our three furry children. Acting is my passion because I'm fascinated with people. I love connecting, learning, laughing, sharing, and getting to know all of you! I'll be here every Wednesday and Saturday with new vlogs and videos. Be sure to subscribe so you can join our family on this crazy little adventure called life! Stay tuned!
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xoxo,
Jules

◢ Using a complex pattern of binaural beat and isochronic tone frequencies dedicated to help you achieve good sleep and have lucid dreams, this 8-hour music track is divided into four unique sections. In the first 2 hours we've used frequencies that range from 3-13Hz (Alpha-Theta range) to help calm your mind and feel deeply relaxed. There is a pleasurable feeling of floating and it will give effects such as stress reduction, relaxed awareness, release of serotonin, and an induction to sleep spindles as your mind and body allows itself into sleep. It also contains triggers for creativity and imagery and access to subconscious images as you doze off.
The second and third sections contain more of the Theta waves, which are also present in dreaming, sleep, deep meditation and creative inspiration. As you have already fallen asleep, the binaural beats tap into your subconsciousness as your mind prepares itself into a lucid dream state. The music is more steady so as not to interrupt your sleep.
The fourth and last section returns itself to the Alpha range with a mix of Theta and Delta. This is where deep sleep occurs and more often than not, the dream state. There is a decreased awareness of the physical world. This section also contains the EarthResonance or Schumann Resonance, which will leave you feeling revitalized upon waking up.
In order to achieve Lucid Dreaming, please research on different tips found on the web. Lucid Dreaming doesn't happen all at once, so patience is an important factor.
We also advise you to keep a dream journal near you. We hope you'll enjoy our first-ever 8 hour full audio track. Share with us your experiences in the comments section! We'd love to hear from you.
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We, at BrainwavePower Music, have been dedicating ourselves in creating original sound therapy music tracks, using binaural beats and isochronic tones as our primary sound element along with different instruments and soundscapes to create a relaxed audio environment. We have one main goal: To help others through our music, be it for physical, emotional, mental or spiritual purposes. We upload a lot of new content on our channel every week, and we continue to work hard to provide more new music therapy tracks for everyone.
Our other music categories are for:
• Meditation http://tinyurl.com/pgb8bfw
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We are proud of this and our other most-viewed videos. Thanks to our loving, supportive community!
• Dopamine, Serotonin, EndorphinRelease
https://www.youtube.com/watch?v=Op1rgjJAHb8
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https://www.youtube.com/watch?v=fNUeIaUJAqk
◢ Meditation & Relaxation Music
Created as your ambient accompaniment during your meditation, relaxation, and spiritual connection sessions. To know more about Meditation, you can read our articles here:
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◢ Sleep Inducers, Astral Projection & Dream Enhancers
We've been creating a lot of unique music tracks dedicated to help you to fall asleep, or get a deep, good sleep that will leave you recharged and refreshed upon waking. Our astral and lucid dreaming tracks are all carefully formulated to make sure that you can achieve subconscious awareness.
◢ For requests, questions or collaborations, please email us at:
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Like seriously, As if we haven't been through enough, A new fucking NIGHTMARE creature comes along, God damn. What a ship
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10% Off KontrolFreek Use Code 'TheApexHound'

20:54

MMS : The Miracle Cure? - the fifth estate

They call it the Miracle Mineral Solution (MMS) and so-called “health ministers” are promo...

MMS : The Miracle Cure? - the fifth estate

They call it the Miracle Mineral Solution (MMS) and so-called “health ministers” are promoting it from B.C. to Newfoundland. They are members of the Genesis IIChurch of Health and Healing, with avid followers around the globe. Church leaders, including Jim Humble, claim their product can protect you from “95% of the world’s diseases” including HIV/AIDS, cancer and autism. Canadians are ingesting it, spraying it, bathing in it and treating their autistic children with it. But Health Canada warns MMS, sometimes referred to as Chlorine Dioxide Solution or CDS, is an “unauthorized drug” that contains a dangerous bleaching agent.
Mark Kelley investigates, as the fifth estate talks to the believers and activists trying to stop them.
For more on the fifth estate : http://www.cbc.ca/fifth
Follow us on Twitter : http://www.twitter.com/cbcfifth
Like us on Facebook : https://www.facebook.com/thefifthestate

Sleep Hypnosis for Anxiety Reduction & Reversal...

NEWS9: Discussion on Arabian Nightmare!...

When the sun dims dramatically Monday morning, that would be like an entire power plant unit shutting down for the Lone Star State's electricity grid. The much-anticipated solar eclipse will wipe out about 600 megawatts worth of electricity generation from Texas' growing solar power industry, according to officials with ERCOT, which manages the Texas grid.&nbsp; ... "That is not very much," she said about eclipse's influence ... ....

Multiple media reports Thursday reported a van crashed into dozens of people in the center of Barcelona Thursday killing two and injuring several people. Local Spanish media say two armed men have entered a restaurant after a van crashed into a crowd of people, according to Reuters, and police consider the incident to be terror related. Local media reports say two people were killed instantly when struck by the van....

The Guardian reported that police announced one person was arrested in relation to the attack on Thursday where someone drove a white van through the busy, pedestrian area of Las Ramblas in Barcelona, Spain which has left at least 13 dead, and more than 50 injured ...Police said that the number of the dead was "bound to rise" since at least 50 people were injured after the attack, interior minister for Catalonia, Joaquim Form said ... ... U.S....

Islamic State militants have claimed responsibility for an act of terrorism in which a van struck and killed at least a dozen people on Barcelona’s most famous avenue Thursday, Reuters reported Thursday.Carles Puigdemont, the head of the Spanish region of Catalonia, said at least 80 people had been taken to hospital and around 12 had died. Officials remain unsure how many attackers were involved in the incident ... She told La Vanguardia....

The number of asylum seekers who are illegally crossing into Canada from the United States more than tripled last month, according to new data released on Thursday by the Canadian government which hints at the deep fears that migrants have about the recent U.S. administration immigration crackdown ...The RoyalCanadian Mounted Police said that an additional 3,800 asylum seekers were arrested crossing the U.S ... "It's not a crisis ... ....

For sale ... An absolute snip at £51,950 ... Anyone who’s ever visited the place will know that parking can be an absolute nightmare during the height of the season, so it’s hardly surprising the owners of the space have decided to try to cash in....

Tourists in Barcelona's historic centre risk being egged by anarchist mobs who want to drive visitors out of the area. Graffiti condemning tourism, describing it as a nightmare has also been sprawled across buildings in the Spanish city ... This demonstration in Barcelona, from 2014 is calling for an end to 'Binge Tourism' ... ....

An Alhambra woman filed a lawsuit Thursday against her employer and its healthcare provider for discrimination and failing to provide health care for her wife. "They told me Cherry Creek's definition of marriage is between a man and a woman ... But the nightmare didn't stop there ... But one month after starting, the location shut down ... ....

More. James Murdoch, the CEO of Twenty-First&nbsp;Century Fox (FOXA), circulated an email which said that in the wake of the recent events in Charlottesville, Va., he would be making a $1 million donation to the Anti-Defamation League... Lee ... – ... says ‘Goldilocks’ will fuel stocks for yearsThe stock market has been in a new price regime for 20 yearsWhy the end of a bull market can be a nightmare for bearsWarren Buffett ... ....

The Firths arrived back from Menorca (pictured) to be told their car was lost - three days after a burglary at their home. A family's two-week holiday to Spain turned into a nightmare after they returned to discover their Audi had gone missing and their home ransacked by burglars. The Firth family arrived back at Manchester Airport from Menorca to be told their car could not be found - three days after a burglary at their home....

Sleep Menus are the latest in the world of gastronomy. How about relishing an array of mouth-watering food and beverages curated specifically to instil sound sleep? Well…at a time when ‘sleep’ is quickly turning into a nightmare, thanks to overworking, work pressures and job insecurities, delighting the taste-buds with sleep-inducing wholesome fare is certainly welcome ... Priyanka Golikeri. Info. ....

Picturenightmare, rush-hour traffic on I-25 and I-70 in Denver on a Friday afternoon of a three-day weekend and brace for even worse during the return trip when traffic could be akin to six Denver Broncos games letting out all at once, the Colorado Department of Transportation warned in a news release Thursday. “This has the potential to be a major traffic event ... August 17, 2017 WATCH ... postage stamps? Fat magic ... ....

The North Shore’s next municipal election is a little more than a year away, on Oct. 20, 2018. As if you care. Before you get your back up, the numbers back me up. fewer than one in three people cast a ballot in the 2014 municipal election ... 18, 2014 ... The point is that if enough American voters came out and voted by stated preference, the New YorkNightmare would be scolding apprentices instead of freaking out the world on a daily basis ... ....

Visiting hospitals in India is a nightmare for patients and their families, not just for the trauma associated with illness and injury, but also because of overcharging and apathy ... As a result, patient-doctor trust is at an all-time low, prompting the government to intervene ... Goods and Services Tax will be extra ... He said the move follows amendments to the Legal Metrology (Packaged Commodities) Rules, 2011. Doctor whistleblowers ... ....