Bil Tajuk/ Year Pengkaji/ Teori Methodology Results/ Dapatan

1 Circuit Training for Netball Jae Allen Circuit training, a kind of physical workout in which you cycle between different exercises or activities, is a good way to improve general fitness and also work on 2017 (Artikle) specific techniques that are useful in a netball game.2 Effect of Circuit Training on Dr. Halil Taşkin Experimental Paired t-tests detected significant differences in pre- and posttests for sprint-agility the Sprint-Agility and and anaerobic endurance (p < 0.05). Anaerobic Endurance Fox, EL, Bowers, RW, and Foss, ML.

The Journal of Strength & A different kind of training program that may be effective in improving strength and Conditioning Research in preparing athletes for competition is circuit training.

2014(Artikle) keterampilan sosial, penalaran dan tindakan moral melalui aktivitas jasmani dan olahraga.10 Effect of circuit training Vikesh Kumar experimental Physical education is all about skill acquisition as most of the “education through program on selected motor physical” takes place by means of specialized skills of games and sports, athlete, abilities among university gymnastics, dance etc. male

International Journal of The statistical analysis of the study stated that the Circuit Training had significantly

201611 Daniel experimental The results of the present study show that it is possible to develop both muscular Effects of a Circuit Training Mayorga-Vega, and cardiovascular endurance by means of an eight-week circuit training program Program on Muscular and Jesús Viciana, in the PE setting. Previous studies in which children performed an extra-curricular Cardiovascular Endurance and Armando circuit training program confirmed a significant improvement on both muscular and and their Maintenance in Cocca cardiorespiratory fitness ( Annesi et al., 2005 ; Ignico and Mahon, 1995 ; Wong et Schoolchildren al., 2008 ).

12 How Many Weeks or Months Heather Circuit training is a high-intensity aerobic and anaerobic workout that involves Will It Take to Notice the Hitchcock circuiting through a series of different strength-training exercises with little or no Benefits of Circuit Training? rest in between sets. There are no rules on what exercises to include in the workout, making it an effective option for people exercising at home or in the gym, no matter their fitness level.

2017(Artikle)

13 Passing Success Kemal GÖRAL In the study of Bradley, Lago-Penas, Rey and Diaz (2013) it was found that Percentages and Ball passing success percentage of the teams which had the high percentage of Possession Rates of possession of ball in English Premier League was 80.8±10.3% and stated that this Successful Teams in 2014 percentage was much higher than the teams that had the low percent possession FIFA World Cup of the ball.

International Journal of Science Culture and Sport 201514 Taghread experimental It was found that fatigue had an adverse effect on passing accuracy in basketball The Effect of Upper Extremity Ahmed and this effect was more prominent in novice players when compared to elite ones Fatigue on Grip Strength and ( Lyons et al., 2006 ). Ivoilov et al. (1981) found that basketball-shooting accuracy Passing Accuracy in Junior deteriorated significantly following a fatigue protocol. Basketball Players