Moms Into Fitness Pretty Fierce DVD Set

by moms for moms - take control of your shape in less than an hour a day

Losing weight after pregnancy can feel like an uphill struggle, but with the help of fitness professional Lindsay Brin and her team of toned mamas (including BabySteals.com Founder Jana Francis), you won't be alone on your mission to lose weight and lean out. In the comfort and privacy of your own home, and with less than an hour commitment a day, you can take control of your shape with Moms Into Fitness and these brand new Pretty Fierce DVD Sets. Join super energetic and always encouraging mother of 3, Lindsay Brin, and her team of MIFs, as they show you not only how to get results within the first couple of weeks, but how to re-shape your post-partum body for a lifetime of fitness and energy. If these busy, on-the-go moms can do it, so can you!

Pretty Fierce - Weight Loss 8-Disc DVD Set

Finally, pure exercise science for maximum results—all catered to moms. This Weight Loss program is an 8 DVD, 60-day toning program for moms who have 10 or more pounds to lose.

You have a lean body—let this Weight Loss DVD challenge you to find it again. Don’t be tempted by quick fixes or fad-methods of exercise. Moms Into Fitness is continually researching and bringing you the best, most efficient nutrition and exercise to fit your life. The program includes proven Inner Core Techniques that use the pelvic floor and transversus abdominis to pull your mommy tummy muscle in, as well as HIIT (High Intensity Interval Training), Tabata, Loading, and more. The new Hybrid workouts include these techniques to streamline your results.

This 60-day, 8-disc program brings it all together. The ultimate combination of strength and cardio includes:

so your body learns to burn fat in full intensity mode as well as recovery periods

Yoga

for long, lean muscles

Shredding

to tackle a comprehensive workout in under 30 minutes

Five Core Workouts

each designed to exercise your abdominals in a different way (includes workouts to repair diastisis recti)

Fit Test - (featuring BabySteals.com owner, Jana Francis)

Recovery Time - to improve results

This workout series is recommended for moms who are at least 6 months post-partum.

Bonus

Flex Schedule

Hybrid Calendar

Outdoor Options

Nutrition Training to streamline FAST results

2-Week Weight Loss Plan

Family Meals

Breastfeeding

4-week Nutrition Webinar (includes 6-minute trainings)

Weight Loss Program Preview

This Weight Loss Program prepares you for the Lean Out Program. Get both series at 50% off while they last.

Pretty Fierce - Lean Out 11-Disc DVD Set

The Lean Out 11 DVD, 60-Day program is perfect for moms focusing on getting leaner and more toned. The first 4 weeks are pure endurance training, while the next 4 weeks focus on lean strength training to boost your metabolism and burn max calories—all to take off those last 5-10 lbs. and lean out.

You are a mom, queen of multi-tasking, so consider this program multi-tasking at its best. You want to lean out, but at the same time you want to increase your endurance, get stronger, and be in the best possible shape right? This DVD program offers everything you need to get there.

This 11-disc program is catered to your body and includes multiple formats to challenge you—strength, endurance, aerobic capacity, anaerobic capacity, yoga, and core. This will include challenging you in all areas, including:

Endurance

Anaerobic Capacity

higher calorie burn and a stronger heart—your body learns to burn carbs and fat even when it’s not in full intensity mode

Aerobic Capacity

you can burn more calories at an anaerobic capacity, but aerobic capacity will give you better overall fitness; you don't train your abs with 1 individual exercise, so don't train your heart that way either

Total Body Endurance

burn right through the fat, helps you sustain harder workouts for longer

Lower Body Endurance

a challenge like you have never seen, zapping the glutes and thighs

Upper Body Endurance

get lean while getting stronger with this workout

Core Endurance

10 pure core endurance exercises

Strength

Total Body Strength

create lean tissue, because lean tissue burns fat

Lower Body Strength

gain strength without gaining bulk—this also increases the afterburn effect and burns up to 190 extra calories post workout

Upper Body Strength

rev your heart rate with this pure upper body toning workout

Core Strength

add a weight to a new series of core exercises to feel the lactic burn

Recovery Time - a recovery period, but also, surprisingly, adds results to workouts

This workout series is recommended for moms who are at least 10 months post-partum, and who do not have Diastasis Recti.

Bonus

Flex Schedule

Hybrid Calendar

Outdoor Options

Nutrition Training to streamline FAST results

2-Week Weight Loss Plan

Family Meals

Breastfeeding

4-week Nutrition Webinar (includes 6-minute trainings)

Lean Out Program Preview

Testimonials

This DVD is made for for weight Loss, but does an AMAZING job of getting your hips, waist, thighs, and shoulders into top shape. After being in the research & development trial, I lost 4 sizes in pants (lost 9+ inches over all) plus gained 5 inches in my shoulders and bootie. I only lost one pound, but after all that change I didn’t feel I needed anything extra—it was just a major overhaul to what I already have. After having 7 kids in 11 years, I’m back to being able to keep up with life, and still have extra energy for fun. -Amber

This program is very intense but yet super do-able for the busy, on-the-go mom who wants to get her body back. I was privilaged to be a part of the R&D group and was very challenged by this program in many ways. This program has lots of variety and really challenges your body daily. Lindsay is super fun and super encouraging. If you are looking for a great workout program that’s less than 1hr a day, this program is for you. -Cindy

I have been a fan of Linday's work out DVDs since having my baby two years back. Her workouts are straight to the point, quick, and made especially for moms. The best part is that results can be seen within the first few weeks. Being chosen to be part of the R&D team of the Pretty Fierce program, all I can say is WOW! I lost 3 inches within the first two weeks and 5kgs in two months. What’s also great about Lindsay is that her story is truly inspiring. She is a mother herself and goes through the same woes all of us moms face, so she understands what workout works and what doesn’t. I would highly recommend this DVD. Let your Flab to Fab journey begin today. -Eman

About Lindsay Brin

Lindsay Brin, C.P.T. & B.S.E. Exercise Science, is a fitness and nutrition expert helping women achieve healthier bodies and minds for nearly 15 years. In 2005 Moms Into Fitness, Inc. was born to help moms stay motivated and find a flat stomach again. A fitness expert for Fit Pregnancy, Mom & Baby magazines, and contributor to The Healthy Belly, she also certifies fitness professionals in pre/post-natal exercise. Lindsay is also a spokesperson for Fertility Lifelines, helping women become mothers.

For more about Lindsay visit her blog www.lindsaybrin.com. You’ll see the good, the bad, and the ugly week-by-week pictures of her getting her body back after giving birth to her daughters and son. After 4 IVFs (In-Vitros), a miscarriage, vanishing twin, and 3 beautiful babies, Lindsay knows about weight gain and wants to inspire moms to go from flab to fab!

About Moms Into Fitness | Lindsay Brin

Lindsay Brin, C.P.T. & B.S.E. Exercise Science, is a fitness and nutrition expert helping women achieve healthier bodies and minds for nearly 15 years. In 2005 Moms Into Fitness, Inc. was born to help moms stay motivated and find a flat stomach again. A fitness expert for Fit Pregnancy, Mom & Baby magazines, and contributor to The Healthy Belly, she also certifies fitness professionals in pre/post-natal exercise. Lindsay is also a spokesperson for Fertility Lifelines, helping women become mothers. For more information about Lindsay, visit www.lindsaybrin.com. where she shows you the good, the bad, and the ugly week-by-week pictures of her getting her body back after giving birth to her daughters and son. After 4 IVFs (In-Vitros), a miscarriage, vanishing twin, and 3 beautiful babies, Lindsay knows about weight gain and wants to inspire moms to go from flab to fab!