25 Fattening Foods You Should Never Eat

Bad news foods

by Sarah Klein

It really is a shame. Some of the best-tasting foods are actually some of the worst in terms of fat and calories. But it can be hard to avoid them, especially in places—like mallswhere nutrition information usually isn’t available.

So we did the work for you; take a look at a list of foods you should skipor pickat a mall, restaurant, or grocery store.

(A 2,000-calorie-a-day diet should have no more than 66 grams of fat, less than 20 grams saturated; 2,400 milligrams of sodium; and 300 grams of total carbohydrate, including sugars.)