Wednesday, February 11, 2009

we're all sick– cook???

The last thing you want to do when you're sick is make food. (OK, maybe changing diapers tops cooking.) I find if I'm nauseated, I can't even think about food. Which, since M brought the bug home and recovered quickly (as kids do) makes it tough. She still needs to be fed, and all Dad and I want to do is crawl under the covers. As my husband likes to say, feeding kids is a marathon, not a sprint, and a few days of mac n cheese, or some takeout (Vietnamese Pho soup is my favorite sick food) or Rice Crispies and a pear for dinner are not the end of the world. Please be patient with posts until this blows over...

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Katja Rowell MD

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Helping raise children with a healthy relationship to food and their bodies. Katja is a member of the clinical faculty with the Ellyn Satter Institute. She works with families struggling with feeding to bring peace and joy back to the family table.