I'M BACK IN THE CONTEST, BOYS!
here is my before pic from about 2 months ago at about 18%:
https://drive.google.com/file/d/10boDJBu0UM5Te6TJ2CcheFBKvWiB3uzDGg/view?usp=sharing
I'm still about 14% but I think I can drop a couple by doing muay thai and going low carb. But I'm having a hard time caring enough to suffer than much.