Produce farmers Untiedt’s, the farm that provides produce, eats and more for the CSA operated by InFit and several vegetable and fruit stands in the area, was decimated by a hailstorm Wednesday, Sept. 3 as severe weather made its way through the area. According to multiple media reports, Untiedt’s owner and operator, Paul Nelson, said the […]

Should You Be Spring Cleaning Your Body? Our bodies are exposed to an overload of toxins every day. Most toxins are environmental; we may rub them on our skin, breath them in from our dishwasher soap, ingest them from our food, or create them with daily movement. We are designed to eliminate toxins from the […]

What does health mean to you? Are you healthy? Could you be more healthy? As a speaker, fitness club owner, and personal trainer, my goal is to make Albertville, St. Michael and the surrounding areas the healthiest communities in the nation. Over the next several months, we are going to explore what it means to […]

Albertville In Fit and Anytime Fitness franchise owner Ashley Darkenwald has worn a few hats in her time. Now, she’s added another. The mother, trainer, business owner and one-time athlete has turned author with the release of her first book, “Living Wellness,” a guide to living life through spiritual, nutritional and physical health. “We’re all […]

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