Nataliya

About Me

Hi, my name is Nataliya . When I was 9-years-old, I started rapidly loosing weight. I was in the hospital 2 times a week, being monitored by different doctors, and taking a lot of medications. I was being told to stay away from fitness as it will make me lose even more weight. When I was 18, however, I decided to take control of my own health. I started working out and fixed my diet, and my life has changed since then. Now I see fitness as a tool to look better, feel better, and perform better. Over the past 3 years I have helped my friends, family, and my clients reach their fitness goals. I am so excited to provide lots of value, motivation, and guidance to you, and to watch you transform your body in the most positive way possible!

What to Expect

A typical session will include a warm up, muscle activation, and workout itself. Together, we will create the most suitable workout for your goals and your lifestyle. I will bring all the equipment and will do the workout together with you. I will also help you with your diet and nutrition.

Additionally, you will get a 24/7 access to my email and my phone number.

Client Success Story

Over the past few years I have helped a number of girls get started with fitness. I have created multiple training programs and workout videos to help others transform their lives for better. Now, I am ready to work one on one with you, and help you become the best version of yourself!