MSS: Pierre LaFontaine and Set of the Week

Dec. 9, 2009: Pierre LaFontaine, CEO of Swimming Canada, joins the show to talk about his country's slow but steady return to becoming a swimming power, how training will change with the suit rule changes and how he wants to make Canada destination for top-level competition. The Set of the Week features double Olympic gold medalist Tom Dolan, who talks about a best-average set he did that got better as he progressed through it.