Discussions

Proper Nutrients Direct From the Source

Plant-based foods exclude all meat and fish, dairy (milk, cheese, yogurt, casein) and eggs. These foodstuffs are void of nutrients that plant foods can't better provide. The animals and their products that Americans eat get their nutrients from plant-based sources. Why eat an animal to try and absorb nutrients from their flesh when you can get it straight from the plant-based source?!

Despite the meat, dairy, and egg industries' attempt to persuade the public otherwise, plant-based foods are actually a much better source of vitamins and nutrients such as protein, iron, and calcium than animal sources! I will help you with how to become dairy free, meat free, and egg free!

Texan Vegan Firefighter Sleighs the Dragon of Disease:

Vegan Superhuman

Vegan Holywood

You know that when the Hollywood stars and public figures are catching on to a plant-based diet, it’s bound to be the best kept secret! ​Just to name a few:

Issues Surrounding Food

The meaning I place on the words "food" and “nutrition” reaches very far into the world of many important things, good and bad. Below are key points that deserve a closer eye and I will be talking more about them in my blog.