Pages

Tuesday, February 05, 2013

No-Bake PB Krispy Treats

My obsession for healthy food is continuing. Okay, rice krispies aren't the most healthy ingredient, but overall these treats are healthy enough to eat all of them, ah I mean, some. To be honest, I really ate almost all of them at once. That's the disadvantage of healthy food. If I know it's healthy, I eat nonstop. And really, I just realised how good is raw food. It's very easy to experiment with it without experiencing major failures. No-Bake PB Krispy Treats2/3 cup rice krispies1/2 cup of homemade peanut butter*1 cup ground oats1 tbsp dried coconut3 tbsp honey2-3 tbsp water*I made my own by processing 100g of peanuts with 1 tsp honey.1) In a medium bowl, combine together rice crispies, ground oats and dried coconut.2)
In a small saucepan, set over low heat peanut butter, honey and water
for a few minutes until honey is melted and everything is combined. 3)
Pour it over the dry ingredients and mix until well combined. The
mixture will be sticky so it is best to form the balls with wet hands.Makes about 20-25 bite-size balls.