9 Homemade Dips that Are Healthier & Cheaper

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. We participate in other affiliate programs as well. For more details, please see our disclosure policy.

Food shouldn't be complicated. Or bad for you. Or expensive. I'm working to craft good cheap eats that we can both enjoy. You can read more about this site here. Check out my cookbooks if you're needing some budget-friendly inspiration. Read about how to make healthy eating work for you here.

Make your own dips this football season. They’ll be cheaper and healthier. And taste way better.

I am a dipper. Totally. Ever since I was a little girl, chips and dip have made my eyes light up. Doesn’t matter what kind: sour cream and onion, guacamole, 7-layer dip, even Cactus Dip!

Yep, I ate weird things as a kid. Still do.

But, dip, for the record, is not weird. Dip is awesome. And it’s perfect for fall. Make a big batch of dip, lay out chips. While the guys watch football, I’ll go eat dip and watch Pride and Prejudice or something. Yum!

By the way, I dare you to get to the end of this round-up without drooling or being very, very hungry by the end.

The thing about commercial dips is that they are either expensive or full of junk — or both. And that style called “semi-homemade” where you throw together packaged mixes and cans? Well, that is the same, expensive and junky.

Making your own dips, however, can be just as tasty, dare I say moreso? And the recipes are healthier and cheaper to boot. What more can you ask for?

This fall save on your tailgate budget by making some of these homemade dips:

I’m a child of the 80s, when this dip was all the rage. I remember at 16 buying the ingredients to make a large platter: taco seasoning mix, bean dip, canned salsa, etc. I think it ended up costing $10 or $15 by the time I left the store!

This whole food version is cheaper and fresher tasting. Please pass the chips.

Forget buying onion soup mix to make your sour cream dip. Again, visit the spice cupboard and come away a winner! This recipe for Homemade Onion Soup Mix will rid you of packaged mixes forever. You can use it in almost anything.

After the initial investment in tahini (which can be pricey), hummus is actually a very cheap recipe to prepare. I often omit the tahini altogether and save all the way around. This hummus dip is flavored with garlic and lime juice. Feel free to use lemon if that is cheaper.

I’ve been making homemade salsa for about 20 years. It takes me about five minutes if I work slow. And it costs about $1 to make. You can do this to and satisfy your chips and salsa cravings on the cheap.

This artichoke goes beyond what you may be used to, thanks to the slight kick from the chiles. It’s not spicy, just full of flavor. It’s a perfect hot dip to spread on toast as an easy appetizer, though I’ve been known to make a meal out of it. Seriously, I could eat the whole batch myself.

If you’re looking to notch up the heat, then try these Jalapeño Popper Nachos. Oh my! Black beans, bacon, cheese, and onions, and jalapeños know how to PARTAY! Bacon is too expensive these days to have your fill of poppers, so make this dish instead. It’s got all the flavor without all the expense.

So, there are nine of my very best friends. They taste great and they’re so much cheaper and healthier for you than commercial dips. Now go find the chips.

Comments

When we are having hamburgers, hotdogs, brats, french fries or tots, I serve a “special” sauce comprised of ketchup, yellow mustard and mayonnaise. My kids think it makes these simple items, fancy. My girls also like the pinkish color.

Recent Comments

Popular Series

Disclaimer/Disclosure

Please note that the advertisements posted here do not necessarily represent Jessica Fisher's views and opinions.

Also be advised that some of these advertising partners may use cookies and web beacons on our site (when you click through). You should consult the respective privacy policies of these third-party ad servers for more detailed information on their practices as well as for instructions about how to opt-out of certain practices.

To better serve my readers, I have implemented Google Analytics cookies in order to better know visitor demographics. For opt outs, go here.