Nutrition and diet is an important part of your holistic chiropractic care.

Food is medicine and may medicine be our Food!

Food can be your medicine or your poison! There is a chronic disease epidemic in this country. It is estimated that some 70 million to 100 million American adults meet the criteria for Metabolic Syndrome and don’t even know it. High blood pressure, high blood sugar, extra abdominal fat and unhealthy cholesterol levels increases the the risk of heart disease, diabetes, and stroke. Years of eating too much sugar and refined carbs, can lead to insulin resistance, the precursor to diabetes. Given the risk of these life-threatening conditions, it is critical to be evaluated annually. Utilizing Comprehensive Lab Panels can assist in understanding the underlying biology of your body’s systems and assess function, and evaluate any nutritional deficiencies.
Holistic Chiropractic and Functional Nutrition can look at how food can affect your body at the cellular level.

The goal is to locate and treat the root causes of diseases, not just address a set of isolated symptoms.

Instead, let’s embrace a deeper understanding of how our environment, our food and drink choices and lifestyles influence and can help prevent the progression of chronic disease through holistic chiropractic. Detoxification is essential in regenerating and promoting organ reserves. Detoxing is a powerful way to not only increase our life span, but our Health Span.
The optimal diet consists of 75% plant based foods (mainly vegetables and some fruits) and 25% everything else. The best rule to remember is To Eat the Rainbow! Following this simple way of eating helps our bodies alkalize, which is its natural state. When our bodies are in an alkaline state, we are most able to resist diseases and infections and heal more easily and quickly from injuries.

• Do you have any health problems that have not responded completely to conventional treatments?

• Is it possible that you could have a nutritional or structural deficiency that could be affecting your health?

• Do you feel toxic?

• Do you already take nutritional supplements and wonder if they are effective or if your dosage is correct for you?

• Do you desire to know how best to prevent disease and really thrive not just survive?

Dr. Kathryn’s purpose is to provide the education, protocols and support so that you can be more proactive and take an empowered role in your health. So, if you are ready to take the next step and invest in improving the quality of your health, of your life, please contact the office and make an appointment today.

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Life is a Gift

Anyone who keeps the ability to see beauty never grows old.

- Franz Kafka

Dr. Kathryn Lawson goes beyond traditional Chiropractic to truly offer a complete holistic approach to helping a person achieve optimum health and wellness. She has personally helped me for many years to take care of my own health and well-being and that includes not only my body, but my mental and emotional self too. I cannot say enough wonderful things about Dr. Kathryn and I continue to recommend her to all of my Living Foods Institute clients as well as my personal friends. She is the absolute best. Brenda Cobb. Founder Living Foods Institute - Atlanta, Georgia