Three myths about massage researchToday, the author of the article, a scientist, massage therapist and teacher, will tell you about the three most common misconceptions related to scientific research in the field of massage.…

FACE MASSAGE AND COSMETOLOGY MYTHSAny woman who cares about herself is concerned about the issues of proper face care. After all, our life and destiny depend on how our face looks. Who, ceteris paribus,…

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“Honestly, I’m very surprised,” said my client, an orthopedic surgeon. – I did not expect that after just one session I would feel so much better. I thought that massage gives only a temporary effect, and to consolidate it you need to go through a whole course! After you, the very next day I woke up, and the pain somehow did not happen. I am so pleased!

“But I’m surprised,” I answered. – Could you explain more precisely what it means – “pain as it never happened”? Continue reading →

Almost everyone has a friend or relative who has ever landed on the operating table due to a rupture of the meniscus of the knee joint. Such an injury is usually received either instantly: for example, if a leg bent at the knee is curled in some unnatural way. Or damage of this kind develops gradually, due to age-related degenerative processes and / or the constant repetitive stress of these structures.

Symptoms of a meniscus rupture include swelling of tissues on the injured side, pain in the knee joint (sometimes it spreads to other parts of the leg) and loss of the ability to fully extend the leg in the injured knee joint. Continue reading →

Everyone knows that the shoulder joint is the loosest of the joints of the human body and no other can be compared with it in mobility. At the same time, its structure is very unstable – basically, this joint is supported by soft tissues that control its movements and at the same time limit them. Due to such high mobility, the shoulder joint is susceptible to various injuries, especially if the load falls on it at the moment when it is in an unfavorable position from the point of view of biomechanics of movements.

One of these injuries is a dislocation of the shoulder joint, that is, the exit of the head of the humerus from the articular cavity of the scapula. With a dislocation, the soft tissues of the shoulder supporting the joint Continue reading →

WHAT IS OSTEOCHONDROSIS AND HOW TO FIGHT WITH IT?Probably, not even being a doctor, you have repeatedly paid attention to the fact that in some families, a healthy spine is transmitted from generation to generation, while in others,…

ANTI-CELLULITE MASSAGE, AN INSIDE VIEWCellulite is a chronic disease in which, in certain areas, in women, the structure of adipose tissue changes and its fibrosis develops. Cellulite appears and develops primarily due to the…

Ayurvedic oil massageExperience suggests that people react to different types of sensory signals in different ways. So, for some, sound has a particularly strong effect, so these people are most susceptible to…

The nature of the dislocation of the shoulder jointEveryone knows that the shoulder joint is the loosest of the joints of the human body and no other can be compared with it in mobility. At the same time,…