As a change-up to my typical long-format, single-topic drill down podcast, I present to you the first episode of “Ask Coach Hörst”! Listen in as I answer 10 listener questions covering a wide range of topics from in-season hangboard training, training for big wall stamina, training to excel at climbing and another sport, and much more. Each question & answer runs about 5 minutes.

If you’d like to submit a question for the next, please leave it as a comment the pinned post on my Twitter @Train4Climbing—include your first name, location, and years climbing.