Adeliajames's Blog (17)

Type 2 diabetes warrants caution and concern for several reasons. If you are not bothered by a diagnosis of this disease, it is unlikely you will do what it takes to lower your blood sugar, lose weight and reverse your diagnosis. It is better to be anxious about your diagnosis than it is to be indifferent. If you have Type 2 diabetes, it should come…

This journey to finding me has, at times, been painful. But for the most part it's been exciting. I also needed to be alone for awhile. Just me & God. I now look forward to the next chapter in my life, and finding that special someone who will love the me that I love!

FYI; I do not have any financial ties with this author, I have never met him, and we may not even get along if we ever did, but I think he writes the very best books on important topics of the information age that I have ever read. You understand, of course I have to disclose these facts if I'm going to give someone such a raving review, as to not attract…

Good nutrition is also a key element in athletic recovery. When the body is broken down from hard exercise, it needs plenty of water and nutrients for the building blocks to rebuild. If your nutrition is off, after taking a rest it's one of the first places to look if you're slow to recover or want to ramp things up a bit. While this seems a bit obvious, the fact…

What about the value of article directories to the people who own them, a.k.a the webmasters? Why are webmasters opting to shift from their usual projects to create an article directory? Simple! Article directories exemplify the best kind of website that Search Engines love the most. Article directories are teeming with fresh content everyday, and they are constantly…

Thermogenesis is the amount of heat that's inside of your body, and having a higher amount of thermogenesis will mean that your body will begin to burn more energy throughout the day. Burning more energy means burning more calories. It also means that any food that you eat will be metabolized much more quickly to get your body to focus on using stored fat for…

Much has been written about stomach surgery for reducing weight and preventing or treating Type 2 diabetes. Researchers at the University of Rome have found more good news. Their investigation reported in the medical journal Obesity Surgery in November of 2016, linked sleeve gastrectomy, a surgical procedure created as an aid for weight…

It is important to differentiate between profitable growth, and growth merely for growth's sake. Embrace the fact that not all revenue dollars are created equal. Revenue is only good if some portion of it is retained as profit. You can't always make it up in volume. Having a higher sales volume temporarily strokes your ego; however, having…

These are available for fairly cheap prices with models ranging from professional quality versions used to weigh in athletes for official events to bathroom scales. Body fat scales use electrical impedance to electronically calculate your percentage on a digital readout. This requires stepping onto the scale with bare feet so a…

Employees who make products, provide services, and work with customers have the best knowledge of how to improve their organizations. They have ideas that will make or save money, increase efficiency, lessen the environmental impact, improve customer service and relations, and lead to product innovation. Managers are generally not exposed to the…

Oh to carve your almighty abs, and you can do so using fat burner supplement products. Anybody can look better with tight rippling muscles packing their torso. It takes an investment of time, like thousands of hours doing cardio and crunches along with the commitment to keep fat in check and getting a buff physique up through the roof.

One very important factor needing consideration while selecting sunglasses is your vision only. You may be using reading glasses. In such a situation, you may prefer buying sunglasses from your regular optician offering prescriptive lenses that work as good as your reading glasses, except that they are tinted to save your eyes from glares. Quite often, opticians extend…

There are so many of us who inevitably end up associating yoga with its "physical" attributes. In fact, they shy away from it simply thinking that yoga is strictly meant for the physically fit or the athletic ones. A highly erroneous notion. The concept is far from truth-very far! Yes, it's a physical exercise. No doubt about it. However, one needs to understand that this…

The family medical history paperwork is basically a record of health information concerning the new patient or a family member who is entering a new family practice. It is a complete record from three generations to include parents, aunts, uncles, nieces, nephews, grandparents, cousins, brothers and sisters as well as…

More and more online marketing strategies are being developed with each passing day and within the next few years; it will be possible to achieve your business's full potential without the necessity of going for very expensive campaigns. Nowadays, everything is going digital, meaning more people are online hence making reaching them easier.

A good way to look at this is to view it as a chain of events in the body. When you experience injuries or movement limitations, areas of the body become weaker and performance decreases. An injury with a hamstring, for example, could cause you difficulty with your calves and even the lower back.

When you look at your body, there are eight major myofascial lines in the…

You must understand that there are a lot of diet plans out there that will work at first. The problem with them is that you will end up stalling in your weight loss. The reason is because you body will adjust to your diet plan. When it starts to adjust, you will no longer burn body fat but actually start to store fat instead.