Get You In Shape, a proud sponsor in the 2018 Team Mercy Run, has made this 8 week training program to help you prepare for you to finish the race. If you have not signed up for the race, go to https://www.teammercy.org and sign up to be a part of this great charity event. How […]

Coppell Trainer Tip – How Do You Do It Brad and Cynthia Linder are the owners of Get You In Shape in Coppell, TX. We get that question all the time. How to you run a business, raise 5 kids and stay healthy? Each week we will share a little about our lives and HOW […]

Coppell Trainer Tip – How Do You Do It Brad and Cynthia Linder are the owners of Get You In Shape in Coppell, TX. We get that question all the time. How to you run a business, raise 5 kids and stay healthy? Each week we will share a little about our lives and HOW […]

Brad and Cynthia Linder are the owners of Get You In Shape in Coppell, TX. How Do You Do It Episode #4 We get that question all the time. How to you run a business, raise 5 kids and stay healthy? Each week we will share a little about our lives and HOW WE DO […]