What to eat when feeling ill

Yesterday I woke up with an intestinal bug and pretty much had no desire for anything I had been eating over the past 3 weeks. Once I did start to feel better, I still wanted typical comfort food, like mashed potatoes (the real kind- not cauliflower), and other things that are not Atkins friendly. I ended up just having some broth from a chicken noodle soup, but I was curious what others ate when they weren't feeling their best. Any low carb ideas for lighter, easy to digest foods?

after induction i used to have those campbells ready made cups of soup. The to go ones. The chicken noodle one suprisingly didnt have many carbs. i think it was 7 carbs for the small bottle of it. They are in little microwave drink cups. I didnt have them often. But it helped when i was craving something different. And chicken soup is always good when ur not feeling well!

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