For the past few months it seems like I have been losing and regaining the same few pounds. I'm not really going anywhere, not really making any progress. I feel stuck.
About 7yrs. ago I joined Weight Watchers to lose some weight for my upc... Read more

For the month of March I have decided to go back to the basics. I think sometimes I overwhelm myself with setting too many goals, and then I get myself all stressed out. So my goals for March are:
1) Get in at least 30+ minutes of physical... Read more

Last week in my boot camp class while doing our ab workout the teacher came over to me and said into her microphone "everyone stop what you are doing and look at Jen. This is the correct way to do this move and everyone should do it the way Je... Read more

So I have to say I have had a pretty good week as far as my nutrition and exercising. I have got in some form of exercise everyday this week and have done well with my eating as well except for Tue.
On Monday night my beagle Jasmine passed ... Read more

I finally worked up the nerve to post a picture of myself in a bikini eek!!! I have been doing really well the past week, but prier to that I was on a slippery slope. I was still getting in my regular workouts I just could not seem to stay away ... Read more