We all face the same problem: what to do with overripe bananas. There are only so many cakes, breads and smoothies we can tolerate. It’s time for a new solution that doesn’t require any additional sugar and takes less than 3 minutes to prepare. Meet the Instant Breakfast Banana Split. It says breakfast but can be enjoyed at any time…

Is the ethylene in your kitchen getting out of control? Are your bananas ripening faster than you can eat them? Wake up tomorrow and whip together these Bananut Pancakes. You’ll feel full and energetic without feeling heavy from all that flour power. Bananut Pancakes 3 ripe bananas 3 large eggs 1/2 c nut butter—almond, peanut…

My mom will be 84 this summer—and while there are few recipes she has the energy to pull together, she’s still making these Cottage Cheese Muffins. When cottage cheese is on sale she scoops up three containers. The only thing these Cottage Cheese Muffins have in common with muffins is that they are formed in…

The title of a blog post is supposed to entice you to read on while informing you of content. Had my sister/gourmet chef not forbidden me to list all ingredients in the title, I might have thrown this at you: ‘Dill Goat Cheese Sautéed Mushroom with Balsamic Reduction on Artisanal Rye and Easy Over Egg.’…

Anyone ever tell you that you can be OK with not being OK? That was my take home message from a recent weekend yoga retreat. I can’t tell you how much better it made me feel. Then there are the tangible things that make you feel better—such as this Freekeh Frittata filled with roasted vegetables, giving…

August is all about quick summer salads, followed by healthy homemade popsicle treats. To keep the dog days from being too fluffy, you can mull over these inspirational quotes on greatness and try out this heavenly Cheese Baked Egg on Hash Browns. Hash Browns 2 lbs russet potatoes, peeled, grated 2 T unsalted butter (or olive oil) 1…