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The benefits of Nutritional Therapy

With so many health conditions on the rise today, it is time to take a look at what helps our bodies to function well so that we can avoid many of these health complaints and live a healthier, fuller, livelier life. Nutrients makes everything happen in your body they are the workers in your factory overseeing the body’s processes. It is therefore important to make sure you eat as healthy a diet as possible. I recommend that you add supplements (I recommend the very best quality that work) to your diet as well as they are a great back up support, which the body can pool resources from when they are low from the typical western diet or are lost due to stress, poor absorption and most definately lacking in refined and processed foods. Nutritional Therapy helps to establish what your deficiences are, why and how you have arrived at your current state of health and what can be done to unwind those health complaints, together we will replenish your deficiencies and help you to feel alive and well again.

Benefits:

Nutritional Therapy can help alleviate and depending on how much you can do, help heal many different types of health complaints ranging from: food intolerances, bowel conditions, skin complaints, stress related conditions, sleep, women’s problems and many more can be helped. You can change how you feel from feeling low moods, depressed, irritability, negativity to feeling good, alive, positive and motivated to push forward with what you want to achieve from your life.

Please feel free to contact me with any questions you might have regarding health, wellbeing and good nutrition. At the moment I have a special 1/2 price offer on for Nutritional Therapy consultations, please email or calll me for further information on barbara@shapingupforlife.com or Tel: 07510919129. Consultations can be as one-to-ones or via internet/skype.