WHAT IS CORE X?

Core X is a High Intensity Workout Program that is designed to challenge every aspect of your health and fitness. Our program is a hybrid circuit that consist of classic weightlifting and various forms of speed training. Ultimately giving you the best in injury-free muscle gains all while shredding body fat and improving your endurance. You can expect the unexpected all while learning new techniques in every session! We stick to what works, we stick to what gives results! Welcome to Core X.