Qualifications:

Classes:

Favourite Exercise:

Cheerleader

Bio:

Caroll is originally from the Champagne region in France. To say that she likes travel and physical challenges is something of an understatement.

She has always been a keen horserider and a runner. When she moved to London she discovered Thai boxing, and after a few years’ training, moved to Kho Samui where she trained for a further five months, taking part in three fights (and winning all three).

On returning to London, she was persuaded to enter her first London Marathon – the first of 14 marathons (5 of them in London) all completed in good times, along with a100km race, which she finished in just over 10 hours.

When she lived in Australia and Vanuatu she took up cycling, and as a result found herself competing in the Alpes d’Huez. With its 21 hairpins, this is one of the legendary ascents of the Tour de France, which she climbed in just over an hour on a steel bike.

Just to add an extra element of challenge (and yet more travel), Caroll trained in Krav Maga in Israel, qualifying as an Instructor. And picking up some injuries along the way, which in turn, introduced her to Pilates and her teaching qualification.

Over the past decade she has participated in a number of courses at the some most respected institutes in the field of holistic health and exercise. With her in-depth understanding (and personal experience) that functional movement patterns are essential to maintain a healthy, efficient and pain free body, Carroll ensures that Pilates is at the core of every exercise and programme that she does.

As a Trainer, Caroll is strict yet patient; a perfectionist but also a good motivator. As the basis of all Pilates, she insists on correct and transferrable technique in all exercises – so you can practice in everyday life what you learn in class. But above all, she aims to develop routines that suit, stimulate and encourage everyone in her classes.

You are booking:

Intermediate at
Ten - Mayfair on
Wed. Feb 24, 2016 6:00 pm

You are buying:

Service:

START DATE

This membership comprises 10 classes at Ten Health & Fitness per month for a monthly fee of £185.

The agreement runs for a minimum of 3 months from the start date. It will automatically be renewed for subsequent months, unless cancelled by either the client or Ten Health & Fitness. Written cancellation is required with a minimum of 31 days’ notice.

All Monthly 10 members will receive membership status - an automatic 5% discount on all retail products and the ability to make advanced bookings. When this agreement is terminated, membership status and all member benefits end.

Terms and Conditions

Classes cannot be frozen or extended

Classes are valid at all studios exc Little Venice

Membership applies to all standard classes and excludes Physio-Led Pilates

Membership blocks, status or benefits cannot be shared

Memberships cannot be refunded

Additional classes can be purchased at the rate of £19.50/session

This membership comprises 12 classes at Ten Health & Fitness per month for a monthly fee of £210.

The agreement runs for a minimum of 3 months from the start date. It will automatically be renewed for subsequent months, unless cancelled by either the client or Ten Health & Fitness. Written cancellation is required with a minimum of 31 days’ notice.

All Monthly 12 members will receive membership status - an automatic 10% discount on all retail products, the ability to make advanced bookings and one complimentary Late Cancellation per month. When this agreement is terminated, membership status and all member benefits end.

Terms and Conditions

Classes cannot be frozen or extended

Classes are valid at all studios exc Little Venice

Membership applies to all standard classes and excludes Physio-Led Pilates

Membership blocks, status or benefits cannot be shared

Memberships cannot be refunded

Additional classes can be purchased at the rate of £18.50/session

This membership comprises 200 classes at Ten Health & Fitness per year for an annual fee of £3300.

The agreement runs for 12 months from the start date.

All VIP Block members will receive membership status - an automatic 20% discount on all retail products, the ability to make advanced bookings, one Late Cancellation per month, free Masterclasses, pre-event notifications, a Ten Water Bottle and pair of Ten Grip Socks. When this agreement ends, membership status and all member benefits end unless the block is renewed.

Terms and Conditions

Classes cannot be frozen or extended

No refunds

Classes are valid at all studios exc Little Venice

Membership applies to all standard classes and excludes Physio-Led Pilates