weight loss

By Scott Bradley – LeanStrongBody.com Founder When going to the store, it is always a smart thing to know what you are planning to buy as you continue along your Lean Strong Body journey. As you begin to see positive results and changes in your body, you are going to discover that you will grow […]

Have you always wondered how the food we eat is used by our body? If you answered yes you are in for a treat! Click the picture below to get instant access to the infographic that explains the process from A-Z! Get the facts on weight gain, fat loss, and energy use for the calories […]

At the beginning of every January, millions of individuals make a resolution to lose weight and get healthy. Unfortunately, many of these individuals make a serious mistake by choosing to follow a fad diet to reach their weight loss goal. In this article you will discover why fad diets don’t work over the long run, […]

Have you ever thought about how you and your business would benefit, if you put the time in to get and maintain a lean strong body? While the task of eating right, and working out consistently in a specific way, may not seem super exciting to most entrepreneurs, consider the myriad of benefits your business […]