Matthieu Ricard, a French molecular biologist turned a Buddhist monk, on how to get happiness (20:58)

What is happiness, and how can we all get some? French biochemist turned Buddhist monk Matthieu Ricard says we can train our minds in habits of well-being, to generate a true sense of serenity and fulfillment.

Sometimes called the "happiest man in the world," Matthieu Ricard is a Buddhist monk, author and photographer. (From Ted.com)

A Version With Closed-Captions

For a closed-caption version of this video with subtitles as well as the transcript, go to the page on TED on this talk.