About Alex Drummond

- I’m an experienced and professional cognitive behavioural psychotherapist with over 20 years experience of helping people like you make sense of your situation and develop strategies to cope or manage better.
- Cognitive Therapy is a cost effective way of helping people achieve change in relatively short time frames and often clients need only think in terms of perhaps half a dozen sessions to achieve some positive results.
- Most commonly people come to me with relationship difficulties, work related stress or disillusionment with life issues.
- Cognitive therapy offers a practical, no-nonsense form of therapy that is aiming to create positive change to help you achieve better emotional wellness.

My training, work experience and any achievement

- Qualified to Masters degree level in Counselling
- I also have additional training and specialism in working with gender and sexual diversity clients (LGBTQ) and research and clinical interests in conditions of neuro-diveristy including Adult ADHD, Dyslexia; and autism

Further Information

- Cognitive therapy has a proven track record of being effective in helping people with common mental and emotional health difficulties such as depression and low mood; anxiety, worry and stress, and in more complex issues such as eating disorders.
- CBT is also establishing itself as an effective intervention in the management of Adult ADHD and this is a particular interest of mine.

- I’m located in Maesycwmmer just outside Caerphilly and less than 15 miles from either Cardiff or Newport.
- My premises offer level access and off-road parking.
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