OUR PROGRAM

The Mindfulness Weight Loss Program

Do you struggle with controlling your weight? Is this a battle that you’ve experienced for quite some time?

Are you tired of eating foods that taste awful; starving yourself for weeks or months, just to lose a few pounds, then put it all back on before you even know what happened?

If these statements are familiar to you, then you may feel frustrated, disappointed and worried about whether you’ll ever find an effective,

So it is with great pleasure that I introduce you with an extraordinary new psychological breakthrough for achieving sustainable weight loss.

The secret is in realizing that every real and lasting change that occurs in our lives must always take place on the subconscious level of awareness first. It’s the part of your mind that controls our beliefs and memories; our emotions and reactions; all of our habits and impulses.

The subconscious mind also stores and maintains your self-concept; an image of who you see yourself as and believe yourself to be.

And what most people don’t understand is that we can never outperform our own self-concept. What this means is that as long as you see yourself as being someone who is overweight or obese, you’ll continue to think, feel and act in ways that perpetuates that reality.

On the other hand, if you change your self-concept to resemble the person that you want to be; if you adopt the psychology and the mindset of someone who is naturally thinner, then everything you do will work towards creating that reality. The key is to first think of yourself as thinner on the inside, so that losing the weight and achieving your ideal body image become natural and automatic byproducts of who you already know yourself to be.

In this four week program, you will embark on a journey of personal transformation that will enable you to finally lose the weight you want to and keep it off for good!
We cut through all of that fiction, the fads and the fallacy promoted today by the fitness, health and diet industries. You’ll learn:

How buying into some of today’s popular diet, health and fitness industry campaigns can actually keep you overweight.

How to tell the difference between genuine physical hunger and cravings that are emotionally driven.

How to clear limiting beliefs that have sabotaged your success with losing weight in the past.

How to resolve repressed emotions and energetic blocks that keep you attached to food as a source of comfort.

How to make small changes that get you big results.

Creating an environment that makes it very easy to succeed and almost impossible to fail.

Enroll in our online weight loss course

In this program, you will learn how to reprogram your mind to build powerful new habits and free yourself from the up-and-down weight loss cycle once and for all.

There are several elements of this program that make it so incredibly effective and enable our clients to achieve such extraordinary results.

One of the concepts that we cover in considerable detail is “Mindful Eating.” This is an ancient practice of eating with the sole intention of nurturing and caring for yourself. It’s about taking time to really notice your food; to really enjoy it, fully and completely.

Mindful eating is also about treating your body, mind, and soul as sacred instruments; about using food as a source of fuel to achieve and maintain optimal life balance.

You will learn how to be more aware of your body; when you are experiencing genuine physical sensations of hunger.

You will recognize the emotional cues that compel you to eat and release them effortlessly in the spirit of self-love.

You will also learn how to find better and healthier alternatives to support your nonphysical needs.

The result of this process is that every eating experience becomes wonderfully satisfying and fulfilling.

In this course, you’re also going to learn several advanced mental reprogramming tools, brought to us by the field of Neuro-Linguistic Programming (NLP), and Hypnotherapy

NLP is the “Study of Excellence.” It shows us how to get the very best results out of anything that we do, by making powerful cognitive shifts that drive emotions and behavior.

Using these strategies, you’ll discover how to enter your subconscious mind, change the actual structure of how you think about food and exercise, then go back into your everyday life with an undefeatable attitude and a mindset that is fine-tuned for success.

We’ll teach you how to perform a strategy that literally enables you to rewrite and rewire reflexes and habitual reactions that are out of alignment with your weight loss goals.

This course is not about restricting you; it’s about giving you the real freedom that you truly want and deserve. It’s not about taking away your power or sense of control; it’s about empowering you to regain control over your life, your behaviors, your results and even your underlying thoughts and emotions.

On top of everything else that’s already included in this program, you will also receive a support pack of guided meditations that will walk you through the step-by-step process of learning how to think yourself thinner.

The techniques, strategies and methods revealed in this course are based on tested and proven research findings, which demonstrate that how we think has an incredible power to influence our health, our physiologies, and the quality of our lives.

Our Mission

Our mission is to explore all facets of the human mind and discover what works in the realms of systematic thinking and self-development. We strive to develop and teach life changing strategies that break through the limits of conventional therapy. Beyond this, we endeavor to share this knowledge with those who are passionate about igniting personal change.