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Acute lower back pain can last a few days or a few weeks. That’s why back pain is the second most common reason for visits to the doctor’s office, outnumbered only by upper-respiratory infections. Opting for chiropractic treatment for lower back pain as opposed to medical treatment can save you money. The first step in finding an effective treatment for lower back pain is to get to the source of the pain. Without proper treatment, back pain can have a long-term impact on your health and mobility. Chiropractic techniques focus on the symbiotic relationship between your central nervous system and spine. It can come on as a result of a specific activity, for example, lifting a heavy object awkwardly, or more gradually as a result of poor posture or the sedentary, repetitive strain of sitting for long periods, whether at a desk, in a car or while feeding your baby. This pain can limit the range of activities that you might enjoy and prevent you from engaging in fun activities with your friends and family, such as playing your favorite sports.

Sitting for extended periods of time can cause stress to your joints and ligaments, including the spinal and pelvic joints. What makes it last longer is not entirely understood, but researchers suspect that stress, mood changes and the fear of further injury may prevent patients from being active and exacerbate the pain. It’s in their best interest to do so, as they typically receive a commission or other incentive for selling drugs. Move the wrong way, lift too much weight, or receive an injury in your lower back, and your battle with pain could be even worse. Chiropractic treatment for lower back pain is a non-invasive solution that involves zero medication and zero surgery. In addition, a chiropractic adjustment restores normal positioning of spinal vertebrae that may be irritating nerves, a common cause of lower and cervical back pain. This type of back pain can involve the muscles, joints and ligaments and is not caused by any serious underlying condition, more as a result of bad posture, sitting at a desk all day, or even due to tense muscles caused by emotional stress.