For everyone aged 4 and up - enjoy a glass (or two) of this fizzy fun drink, infused with #magnesium glycinate, vitamin C, and #electrolytes for the maintenance of good health. 🍊It's so delish, they just keep asking for more! 💁🏼‍♀️ Have you drank your MagPop! yet today?

What do belly breathing, alternate nostril breathing, singing, chanting, deep slow breathing and other forms of resistance breathing all have in common?
Interestingly, incorporating one or more of these types of breathing at first signs of pain can greatly help with providing relief. As a fitness guru, yoga instructor and ...
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Studies suggest that one out of every three adults have prediabetes. In fact, 29.1 million people in the United States alone suffer from Type 2 diabetes. Another 8 million may have it, but just don’t know yet.
If you’ve been diagnosed with diabetes, you may think you’re in for a lifetime ...
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Your child trips and falls down on the sidewalk. What’s the first thing you do? You ask him if he’s okay as you help him up and check his knees for scrapes.
Your partner walks through the door after a long day at work, looking worried. You notice the tension ask ...
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Maybe you’ve just begun to consider starting a family or perhaps you’ve been trying for a while, with no success. Whichever category you fall into, what you may not know is that your health plays a huge role in your chances of successfully conceiving.
There are a few small steps you ...
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If you’ve just found out you have high blood pressure, then you (just like most people) may immediately turn to prescription medication as a quick remedy.
Unfortunately, though, conventional blood pressure medications come with an array of unwanted side-effects including but not limited to: insomnia, dizziness and leg cramps. No ...
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We all know love is associated with the heart, but when you really think about it, love is something you feel with your whole self – from your brain right down to the tingle in your toes!
Love makes you feel good and losing it can make you feel incredibly bad. ...
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We’ve all headed to the fridge for a midnight snack only to met with disappointment when we realize we haven’t stocked up on anything good. After playing the fridge closed, fridge open, fridge closed game a few times, perhaps you give yourself a pat on the back? After all, by ...
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It's hard enough remembering where you put your car keys when you're rushing around in the morning trying to head out the door in time for work or to drop the kiddos at school, but add in a dose of holiday madness and you may find yourself wanting to tear ...
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As health-conscious consumers we’re becoming more and more cognizant of not only what we put IN our bodies, but what we put ON our bodies. This awareness has become a key factor in our purchasing decisions, when looking for skincare and body care products. So why take the time and ...
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In today’s digital world, the amount of screen time we spend is staggering. Canadian children are in front of phones, tablets and televisions an average of 7.5 hours daily. Adults are not guilt-free either, as 91% of us rely on our smartphones for our everyday tasks from online shopping and ...
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