Blog

The fear of failure is also the fear of success. If you hold yourself back due to fear of failure then you will be cut off from the possibility of success.Achievement requires effort and effort often results in disappointment. Yet that is really not such a bad thing. In fact , disappointment does not have to hurt you or even slow you down. Instead of making a big deal about it, you can choose to continue making your way Read More...

Success has a price, and today you have the golden opportunity to pay that price. Choose to do so, and valuable, new fulfilling success is yours.Though the price you must pay for success is significant, it is never a burden. Willingly, joyfully and enthusiastically pay that price and true success will fill your life.To pay the price of success, you must engage your effort, your creativity, your resourcefulness and a whole lot of other strengths, skills and abilities. What’s truly Read More...

Old, destructive habits can feel very comfortable, at least for the moment. Over time, however, those negative habits can waste an enormous part of your life, or worse.
The good news is that you can build positive, empowering habits that will soon feel just as comfortable and familiar as the old negative ones. It takes effort and commitment and a little discomfort, yet it is well worth all that. Instead of habits that waste your time and burden your life, Read More...

It is easy to distract yourself with all sorts of meaningless diversions. It’s much better to challenge yourself to create meaningful value.Diversions can be interesting, informative and enjoyable, and they certainly have their place. But don’t let them steal large chunks of your life away from you.If no one, including yourself benefits from what you are doing, its time to change what you are doing. Make the choice to value your time by making the choice to get real Read More...

This is your life, so don’t compromise your dreams. Live those dreams.There is no need to be dismayed or delayed by those who claim that your dreams are impossible. Decide for yourself what is possible, and then do everything in your power to make it happen.Whatever you sincerely desire, you have the ability to bring to life. Your dreams are yours precisely because you are the person who can make them real.Be careful not to get caught up in Read More...

Goals, we all have them. We all have to make it to the weekend, not fall asleep in a business meeting. Rarely, however do we give serious thoughts to our fitness goals.We treat fitness as a purely recreational activity. The truth of the matter is, if we gave some thought and attention to our fitness goals, we could achieve things we previously thought were impossible.Here are some keys to goal setting that often go overlooked:One- assess the situation that Read More...

Choose a 2014 that will build on what you have done in 2013
Tis the season for holiday celebrations, chilly runs and reflection on the year that’s about to end. Whether or not you achieved your 2013 goals, knowing what you have accomplished this year can help you choose what to shoot for in 2014. The new year and the motivation boost that comes with it is just around the corner, and having a goal in mind before January 1 Read More...

Pop Quiz: What are the top five grocery items sold during the week of Thanksgiving excluding Turkey? The obvious-Milk, eggs and butter, which are top sellers all year, including Thanksgiving week, but by most surprisingly the fifth most purchased item is beer beating out canned pumpkin and cranberry sauce.
The fourth most popular item? That depends on which side of the country you live on: East Coasters buy records amount of Cream Cheese, while those on the West Coast are Read More...