Want delicious, healthy smoothies without all the fuss? Daily Harvest delivers frozen pre-packaged smoothies straight to your door - all you have to do is blend and enjoy. Available in 14 yummy flavor(Fitness Recipes Meal Planning)

30 Bedtime Workout Challenge Routine Exercises For Weight Loss - Do this bedtime workout routine right before you go to bed. You will get a good sleep after :) -- Do These 6 Bedtime Hacks To Lose Weight Fast : Femniqe

These 10 waist slimming moves are perfect for toning and defining your waist and abs, and banish those love handles for good! The secret to a slim waist lies in a combination of exercises that work your abs, obliques and the transverse abdominals.