Gyms

LA Fitness is a fantastic gym franchise. With over 690 fitness clubs they are one of the largest health club chains in the US. If you are traveling in an area and are looking to get in a workout, purchasing…

Best Gyms in Houston, Texas. Houston is the 4th most populated city in America and the largest city of the southern United States. With so many cultures meeting in one place, Houston is known to have one of the best…

Whether living or visiting San Antonio, there are a plethora of fitness activities one can partake in. From the River Walk to exploring the Alamo, San Antonio is a great city to explore outdoors. If the weather doesn’t permit outdoor activities…

Detroit is a city that is defying all odds. In 2008, Detroit was on the verge of collapse. Today, Detroit has completely reinvented itself and is on the rise and is living up to its nickname, “America’s Comeback City.” No…

New York City is where dreams are made of whether it is your career goals or fitness goals. The Big Apple is known for its diversity and fast-paced environment. Don’t lag behind because you’re not in shape. With such a…

Wellness

Having a vacation can be a great opportunity to relax and refresh. It’s also gives you a great opportunity to explore a new place and spend time in a new environment. Here are some excellent travel activities that burn calories,…

When it comes to weight and overall health, diet is key. You may feel like you are eating quite well, and you probably are… minus a few sneaky foods that do more harm than you likely know. In all aspects…

When you have to travel for work or fun you may find it difficult to stick to your diet or healthy eating regimen. That is why it is important to be prepared. Making bad food choices while traveling will not…