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Leaning in to a plant-based diet

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For those of you who want to inject a little variety into how you eat; those desiring to lean into a new dietary practice; or those planning to make a change for good to a new way of eating or feeding your families, No Meat This Week (NMTW) offers some inspiration and cheer for doing something different, one step at a time.

Over the years, I have always wanted to approach my eating habits more consciously but other things have always taken priority. As I continued on my life’s journey, however, and pursued other things in my life with more awareness and intention, it became clear that embracing consciousness in other areas of life while allowing myself to be herded in the area of my nutrition was a stark contradiction. Continue reading →