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Chicken goujons

Rating: 2.94 out of 3165 votes

Course: Main course

Recipe Ingredients

2 skinless chicken breasts

Salt and freshlyground black pepper

garlic mayonnaise to serve

40g fresh fine breadcrumbs

40g freshly grated parmesan

1 tsp cayenne pepper

Grated zest of 1 lemon

2tsp chopped thyme leaves

2tbsp plain flour

1 egg, beaten

500ml sunflower oil

Recipe Instructions

Cut the chicken breasts into 1cm strips. In a bowl, mix together the breadcrumbs, parmesan, cayenne, lemon zest, thyme leaves and season.

Put the flour on one plate and beaten egg on another. Coat each chicken strip in flour and shake off any excess. Dip the chicken in the beaten egg and then the breadcrumb mixture to completely coat each strip.

Heat the sunflower oil in a frying pan. Once hot, cook the chicken strips in batches until crisp and golden, placing on kitchin paper to drain.