When not unnaturally constrained by electric light, it turns out that the human sleep pattern resembles that of other animals. It's polyphasic, meaning that it occurs in two or more phases within a 24-hour period...

Tipping Points are places where a system switches from one equilibrium state to another. From illness to health (or the other way round). The system itself could be a forest, a social movement, an economy, a family or a person. But for now let’s consider a person-sized system. You...

If you've done your sex positive homework from part 1 of this post, you are aware of a range of sexual practices. They don't all have to be your thing. But knowing about them will help you in the process of finding strategies...

Chronic illness can provide motivation to get your sexual self sorted. Whether the illness happens to you or your partner, it requires that you start getting intentional about the things you really want in your life...

Before the deconstruction begins, let's acknowledge that this map omits unknown system elements. We don't know what they are, so we can't map them. Like any model, it's a simplification. In any case, there's plenty to take action on here...