Category: Book Reviews

“My child and I are going dairy free, do you have any tips?” This question probably was the most popular one I received in 2017. Whether due to a newly diagnosed allergy, celiac/gluten intolerance or finding relief to bloating or skin issues, I have been seeing more and more people […]

When I became a mom, I learned that I am capable on loving not one but four totally different individuals unconditionally. That as a person, I can always find a way to make difficult or unrealistic things possible. That I could give and give without losing anything. I have an […]

It’s Food Allergy Awareness Week! I think there’s no better time to share with you how my sons celebrated their birthdays in school this year. Of course, the celebration was an allergy friendly. In fact, we even had Nutley the Nut free Squirrel. For starters, I’m so blessed to say […]

One of the challenges of having kids with allergies is not having a pet a home. While we do have Smiley, a hermit crab who happens to be a part of our family for two years now, the children still longed for another member whom they can all interact more. […]

When my children were properly diagnosed with food allergies, they were 1, 3, 5 and 7 years of age. At that time, one of the biggest challenges I faced, aside from changing the family’s diet, is trying to explain what food allergies are to these young kids. After spending countless […]

Did you know that May 2015 is a big month for us? The Asthma and Allergy Foundation of America (AAFA) for years has declared it as “National Asthma and Allergy Awareness Month”. Also, the National Foundation of Celiac Awareness has chosen this month to be the “Celiac Awareness […]

Have you read The Food Babe Way by Vani Hari? For those who are not familiar with Vani, she is the creator of the highly successful blog called Food Babe. With a mission to expose the unhealthy ingredients in common, well loved brands such as Subway and Kraft, this passionate […]

I remember the day when I first learned about Child#3’s multiple food allergies. We were at the Pediatric Gastroenterologist’s office. He was so surprised that my son never showed any hives in spite of the high numbers of the results. Since […]