Hello, dear readers - as you know I have been very absent on this blog. After 10 years of blogging - of sounding what I thought a voice of reason in a sea of chaos via the radio, I thought I was ready to move on - close the shutters - shrug saying I have done all that I could do to stress the importance of living with cycles - recognizing the importance of hormones and the cyclic rhythm of … [Read more...]

Holy Hormones Journal: Endocrine health - actually neuro-endocrine-immune health is crucial to body functioning. Those three systems are governed by hormones that carry chemical messages based on circadian rhythms. If women's physiology was included in the health care model this would be have known years ago. They should have asked/included women? We would be able to explain low points and … [Read more...]

Holy Hormones Journal: And there you have it. Science is finally beginning to realize just how much influence the moon has on our moods, our sleep patterns and our lives. And there is so much more to know. They are calling this a 'circlunar' clock. That is a great start - but one day, some day they are going to realize that the real source of health lies within the circalunar clock - that … [Read more...]

Holy Hormones Journal - The NEI Supersystem - the neurological - endocrine and immune system is crucial to women's health and well-being. It is the Holy Grail. Women's hormonal menstrual and fertility cycles are evidence of this synchrony. Disrupting the circadian endocrine rhythm is really what is killing us. Our bodies are geared to adapt to changes in our lifestyles - but if that … [Read more...]

Holy Hormones Honey! Our endocrine system is the vital connection to circadian rhythms. This is reason why so many women are suffering. Every organ in the body cycles to circadian rhythms. If this internal clock is off - and it is affected by synthetic hormones, vaccinations and drugs - the whole system goes awry. Sleep and rest are as important as night is to day. Sleep allows the body to heal … [Read more...]

Dr. Gurley's interview on the importance of living with circadian rhythms for optimal health wellness is now posted. This is very important information and should be shared. Dr. Gurley and I both agree that the importance of circadian rhythm synchrony is the 'missing link' in health care.
Circadian Rhythm Synchrony Provides New Models for Wellness
Join Leslie Carol Botha, and guest Virginia … [Read more...]

Leslie Carol Botha: Serious? A 2001 study on circadian rhythm chaos as a bio marker and what has been done in the last 13 years? Not a damn thing. No education, no awareness. In fact, what we have seen in an explosion of circadian and endocrine system disruptors with synthetic hormones and the push to get rid of menstruation all together with pills, injections, implants, rings and IUD's. And that … [Read more...]