Meditation as the new yoga: A new magazine celebrates the joy of quiet

Is all the noise and commuting and hours of staring at screens stressing you out? Isn’t anyone with a pulse multi-tasked beyond recognition these days?

A new magazine celebrates silence–and the growing body of scientific evidence that shows the benefits of the practice called mindfulness, or meditation.

Never mind the irony of the idea of more information…to help you deal with information overload. Or, the irony of monetizing what we once took for granted: peace and quiet.

Indeed, with about 20 million practitioners, meditation could very well be the new yoga, which has become a multi-billion dollar business.

The publisher of this new Mindful Magazine: Taking Time for What Matters says his and his staff’s job is to curate the many tools and research and success stories involving mindfulness. And to celebrate the fact that more people are reaping the benefits of the practice.

Comments

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Jun 02, 2013, 9:10 am

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Pavan

May 22, 2013, 4:39 am

Meditation is not part of any religion; it is a science for calming yourself, resting the mind, systematically exploring your inner dimensions and fathoming all levels of yourself to finally experience that center of consciousness within… Commit to yourself, to your path, and to the goal of knowing yourself.

Meditation is not part of any religion; it is a science for calming yourself, resting the mind, systematically exploring your inner dimensions and fathoming all levels of yourself to finally experience that center of consciousness within… Commit to yourself, to your path, and to the goal of knowing yourself.