Yesterday I had pretty much all the time in the world to get in a good run. I was on track for 8, wanted 10, and crushed it with 13.28 miles. Totally powers by my Isagenix. Chocolate shake for breakfast. Amped energy e+ and amped fuel before and during. Replenish and recover after and a shake for lunch. The run was tough, but I am so happy is finished. Just sucks to run alone.....