We can all feel dis-empowered at times, and when in this place, there are some things that we can do to feel more confident and capable again. In this video I will show you my formula, (at the end), for making changes.

Some things we need to accept, and this allows us to manage our feelings about our situations, but other things need shifting. When change is required, taking action is the prime route toward making yourself, and your world, a happier, and more harmonious place to be.

Taking appropriate action doesn't have to be pushy, or forceful, it can be loving and sensible. It will lead to a better feeling of overall personal power, which comes from listening in and being responsive, rather than living up to an image you hold of yourself. Even when facing difficult situations, you can move through them. Watch this video for the lowdown on the difference between empowerment and feelings of dis-empowerment, and learn about the process I use for making positive changes. Everything begins inside, so use the force within to guide you, and master your own thoughts so you stay focused and away from unhelpful thinking. You can do it!