Posture

Good sitting posture is among the most overlooked aspects of overall well-being and quality of life. This is such a shame as the habits of proper posture are easy to adopt and its effects contribute to an easier life. Just think of the physical and psychological benefits that come with sitting well, from watching television …

Back pain caused by a combination of factors including poor posture and large breasts, which are interrelated, is among the most common health issues faced by women. In most cases, women with large breasts can suffer from poor posture because of their wrong choice in bras, especially when engaged in sports. The best back support …

We spend at least a third of our lives asleep, a must since sleeping repairs the body and rejuvenates the mind. Sleep deprivation is, in fact, among the most common problems experienced by adults and even children – and part of the reason is improper sleeping posture. According to the National Sleep Foundation, adults should …

The Alignmed posture correcting shirt, known officially as the Posture Shirt 2.0, is one of the few products of its kind. This isn’t the same as traditional posture braces in the type of materials used and the way it works, among other things. Let’s take a look at the shirt – what it is, how …

By definition, good posture means the proper positioning of the body while standing, sitting and lying down as well as walking wherein the least strain or stress is placed on its supporting muscles, ligaments, and joints. This involves training the body, too, as humans are inclined to stoop or slouch, especially when performing weight-bearing activities …

Back pain is one of the most common health issues bugging a lot of people today. You may not know it, but wearing the right type of footwear can potentially alleviate back pain. This article will explain how, as well as suggest some of the best shoes for back pain. Back Pain: A Serious Health …

Do you remember how your parents used to ask you to sit up straight? They were instilling in you the habit of maintaining a good posture. Maybe you didn’t heed their advice and have basically slouched all your life. Still, everything’s not lost yet as you can wear a back brace for posture to turn …

There is no denying the fact that most of the people these days spend a lot of time sitting at the desk all day. It has many health repercussions including obesity and various other associated health issues such as backache. However, sitting at a desk all day also affects the posture. Many people start slouching …

Throughout all my life I have always had a bad posture. Ever since I was an adolescent I ended up with a bad posture due to such things as being very tall and not sitting properly at desks. This continued on for years upon years until it became immensely hard for me to correct my …

Maintaining proper posture is something that people in modern times have a very difficult thing doing. However, what people need to realize is this is going to be easy to do when people start to use the Posture Now Posture brace. The problem is a lot of people are not aware of how this brace …