Emily Seymour

Emily Seymour is a Hatha yoga teacher from Camden, Maine. She began studying dance and yoga in 1995. At the time she didn’t know what yoga postures were – she just knew that they felt amazing! This marked the beginning of a twenty year exploration of holistic movement practices and therapies. Emily has over 2,000 training hours in dance, yoga, martial arts and bodywork. She is forever grateful to the many amazing teachers who have inspired her on this path.

Emily completed her Bachelor’s Degree in Yoga studies in 2006 and her 1000 hour teacher training in 2007 from Naropa University. Her style reflects this integral synthesis of the lineages of Sri Krishnamacharya, Swami Sivananda, Swami Satyananda, Sri Aurobindo and Aadil Palkhivala. She weaves this rich tradition together with the nexus of her personal practice. For the past fifteen years Emily has had the pleasure of teaching thousands of people all across the United States. She has also served as a Yoga Program Consultant for studios and health clubs in New York and Colorado. These experiences formed the basis of her Personal Yoga training system.