Vitamin B6

Group : Vitamins

Vitamin B6 helps the majority of systems in the human body to function - including cardiovascular, digestive, immune, muscular and nervous system. B6 is required for proper development and function of the brain, as well as for the production of certain hormones. As part of the group of B vitamins play an important role in converting food into energy and facilitates the body in digestion and assimilation of fats and proteins. Vitamins in this group are needed for the welfare of hair, skin, kidneys and eyes.