The aphorisms in my previous post, on causes of happiness and unhappiness, are simple to say and understand, but not very easy to put into practice in the “thick of things.” I think that’s why the Dalia Lama speaks of practicing compassion – what we need to do to become skilled at anything.

At the same time, Buddhists believe compassion is part of our innermost nature, but it’s buried under the detritus of day to day living. That’s one reason why a core image is the lotus flower, which eventually blooms in original purity, but only after rising from the mud in which it germinates.

To aid in such practice, an international and multi-denominational contemplative practice begins tomorrow, Sunday January 15, A Winter Feast for the Soul. The event began about 10 years ago, and the intro page outlines the mission as:

To support individuals in experiencing the benefits of establishing a daily spiritual practice.

To create a global community of individuals committed to sustaining a daily spiritual practice for 40 days from January 15 to February 23 each year.

To honor all forms of spiritual practice and to make them welcome to our Winter Feast for the Soul. These include meditation, yoga, tai chi, chi gong, journaling, reading spiritual texts from all traditions and philosophies.

One of the teachers participating is Anam Thubten, a Tibetan master I’ve mentioned numerous times on this blog. Here is his statement on why this is so important, especially at this critical time. Please have a look, and follow the link to the site, given above, to learn more and to register..