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I've lost over 90 lbs by doing the (Original) Belly Fat Cure and eating Healthy.

Now I continue to write this blog for you to offer Support, Weight loss tips, and Healthy Recipes.

I'm Not Dieting - I've Changed My Lifestyle

Wednesday, June 19, 2013

Feeling Tired and Grouchy...

Good Morning Friends,

I have not blogged in a few days - well honestly because I see very little activity. Remember when I took off the anonymous commenting? Then I put it back now - well I think I probably delete at least 10-15 stupid comments from other websites trying to sneak in their web address. They sneak them in very old posts - so those of you that blog be aware.

Hubby and I have been running around a lot the past couple days. I hate that, being in a car - going from place to place in traffic and having to eat at a fast food place where the stuff tastes like crap!

Oh-Geeze - can you tell I feel kind of grouchy? I am still very tired and moody - probably from hormones maybe. I still have tons of stuff to do around here.

This morning I have to take my Peaches to the vet. Remember she had surgery to remove some bumps? Well there is more back now and I can tell they itch her bad on her back where she can't reach. And she has puss coming out of her eye. Mandy is fine though. I keep telling Hubby I don't like leaving them outside in the day when we have to go somewhere because of #1 the coyotes and #2 all the weeds and prickers in the back which we have not cleaned up yet. He does not want to pay someone and I just haven't had the time. There is like a zillion back there. We also need to secure the fencing better and higher so hopefully the coyotes won't get in. All this makes me very nervous.

I am running out of food and have to go shopping hopefully today later. We live much further from Sprouts and Sams club now.

My breakfast the past 3 days;

Kale, mushrooms and eggs with toast and coconut butter

a muffin I make with the 3 flours with coconut butter on top and a few blackberries.

And this morning was toast and coconut butter, strawberry Nature's hollow on top and a few blackberries.

Yesterday for lunch we stopped at Carls Jr and I had some chicken strips and about 1/2 an order of fried zucchini - blachy
The day before we stopped at McDonalds and had a quarter pounder wrapped in lettuce and it was horrible and I had a few of his fries.
Dinner has been at home maybe some broccoli, brussel sprouts and some turkey medallions and 2 of those cheesecake cookies for desert.

I can't imagine having to worry about coyote's, although I have been told we do have some around and also bobcat's. That seems crazy right here in our little town with so much hustle and bustle all around! Your coconut butter looks so good Rosalie! I really want to try my hand at that. Thanks for all your great ideas! ~ Francie ~

You have a right to be tired! You have had a stressful time....give yourself a hug! And go to the store:) I don't like being in the car driving around at all, but it is one of those things I have to get used to if I want to leave the house. I know you have a million times more traffic than we do. Feel better soon:)

hi rosalie just read your blog i think we all have those days when were off alittle. Just take it slow with the house stuff make a list of things that are very important, important, and can wait till u get there. I know how ya feel I've moved so many times and thought I'd never get the house together. the house will be there no matter what. sorry to hear about your dog hope everything goes well. try not to stress to much. try to have a good weekend.

Look you deserve to be grumpy after all you've been through...and tired too. Cut yourself a break and don't get down on yourself. This too shall pass!! Hope you feel the blog love coming through the internet!! XO!!

Don't be so hard on yourself-- you deserve to be feeling a little off and grumpy- you are tired! Moving is a lot of work. You do a great job on your eating in the midst of all the chaos from moving, and that is an encouragement to me. Thanks for your blog.

Make sure that you don't eat any artificial sugars. Check labels, if it says sugar free - look in the ingredients, look for....sucralose, aspartame, saccharine in the ingredients. Those are BAD!

Going #2 is a big problem when a lot of people start the BFC. I have solved that problem with Clear Benefiber in my morning coffee and a scoop of Super Seed w/water in the afternoon. (you can buy the super seed on Amazon.com it is the cheapest).

Choose your carbs wisely. Try to pick the carbs that will give you the lowest count of carbs, sugar and calories and the most fiber.

Nourish Your Body like Never Before with the BEST Resveratrol and Spirulina!!

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