PACKERS ATHLETIX STACK LOG DIVISON-1 FORMULA-X & TITANIUM

Ok guys been off supps for a break except staples and revamp. So far off Revamp I can tell it works by drinking my usual cup of coffee on the way to work in the mornings and bouncing off the walls lol. Def like it and will use quite often. I'll start lifts log tomorrow and started first dose today of Titanium and Division-1. I plan on following up with Anabeta.

Ok so went for Chest today. I alt btw two gyms, one being where my job is, the other on weekends close to my house. The only problem with the one where my work is, not enough equipment per volume. It's a military base so I'll leave it as that lol. I couldn't get on flat bench so went with inclines.

Ok so went for Chest today. I alt btw two gyms, one being where my job is, the other on weekends close to my house. The only problem with the one where my work is, not enough equipment per volume. It's a military base so I'll leave it as that lol. I couldn't get on flat bench so went with inclines.

Training a no go. I got my new weight bench last weekend from my mom. She gave me the card and said go get what you want lol. I went to local Dicks sportings good and got a bench and 300lb weight set for just under $400. I hadn't lifted in 3 weeks but after setting it up. I threw 135 on it for 10 reps. I even went up to 205 and bro that right shoulder just isn't good right now. I got my call today though and will have my MRI done this Monday. So hopefully I'll get it straight and will be back lifting. Really killing me right now.

Training a no go. I got my new weight bench last weekend from my mom. She gave me the card and said go get what you want lol. I went to local Dicks sportings good and got a bench and 300lb weight set for just under $400. I hadn't lifted in 3 weeks but after setting it up. I threw 135 on it for 10 reps. I even went up to 205 and bro that right shoulder just isn't good right now. I got my call today though and will have my MRI done this Monday. So hopefully I'll get it straight and will be back lifting. Really killing me right now.

What exactly happend to the shoulders?

Bro I'd start on some joint supplements Orange Triad looks pretty good. Also start up that Super Cissus, that stuff works great for injuries. Rest it a bit longer then I'd look into starting some light band threapy, that really helped me when I injuried my shoulder a couple years ago.

Ok years ago and I mean years ago lol. I remember lifting my youngest brother over my head in our Uncle's swimming pool. He seemed to wiggle and I remember my right shoulder going back feeling a discomfort. I didn't do anything else cause it never hurt again. So a few years ago, I had this pain hit my right shoulder and all around my right side upper neck down to my back arms. I saw an orthepidic and said I had a bone spur. He gave me a shot and the pain went away for 2 years or so. Then all of a sudden it came back end of last year. I was getting close to 300 on flat and 250 on incline too so this pisses me off lol. I will be back though. Just hopping the MRI shows nothing needing surgery but will allow them to pinpoint the bastard.

MRI last Monday go wend for results. I did find out through my chiro pulling some strings, that nothing is torn, but something to do with an inpingement on right shoulder and calcium building up. He said more then likely the orth will go in and clean it up.

MRI last Monday go wend for results. I did find out through my chiro pulling some strings, that nothing is torn, but something to do with an inpingement on right shoulder and calcium building up. He said more then likely the orth will go in and clean it up.

Shoulders and knees are such vulnerable and fussy joints. My wife just went in for an MRI on her knee. She's only 29 and probably needs surgery on both knees from days of being a catcher in softball and she didn't even play past jr. high....

Shoulders and knees are such vulnerable and fussy joints. My wife just went in for an MRI on her knee. She's only 29 and probably needs surgery on both knees from days of being a catcher in softball and she didn't even play past jr. high....

Volc what's the Mrs name? I will pray for her fast recovery and that her knees get better. I'm only 31 and I play softball for 13 years now with season approaching. So I'm hoping to get this resolved soon lol.

Volc what's the Mrs name? I will pray for her fast recovery and that her knees get better. I'm only 31 and I play softball for 13 years now with season approaching. So I'm hoping to get this resolved soon lol.

Ok bro I'll keep Jessica in my prayers. I went today and got mine. Arthroscopic surgery is what I'll be having done boss next wend. Said I should be down for 1-2 days from doing little stuff, lol guess no sex with mrs. Anyway he said 90 percent chance only this will have to be done, small 10 percent they would find something worse and have to do more. He said he'll get rid of the calcium and that I have a slight bit of Arthritus in shoulder but nothing terrible. From what he could tell from MRI, nothing torn in the aci. He said the inpingement will be fixed as well, and should be ok after 4-6 weels from surgey and rehab. This is what is on MRI Report: Impression: Hypertrophic arthropathy of the acromioclavicular joint definite supraspinatus impingement. Intant mucsles and tendons of the totator cuff. Question intermauscular lipoma teres minor, significance doubtfoul. So what the heck ever that means lol.