What a glorious time it was being single, making my own money, not a care in the world other than paying the bills and showing up for work the next morning after a late night out. The only person I had to take care of was myself and boy did I dedicate time for me....

This isn’t meant to be a rant about how social media is evil, we need to destroy our accounts, or bash it to every parent we interact with. I have found so many positives in social media that I cannot discount nor discredit how it’s helped me become the mother I am....

This week brings me to the importance of mindfulness and how to teach your child empathy in this world. Many of our children are over-scheduled, over-stimulated, rely on other things to entertain themselves, & aren’t connected to their true self and what they can...