What You Should Eat Before A Job Interview If You Want To Get Hired

You are what you eat. Everyone needs to eat a healthy and balanced diet to ensure they get the right nutrients. It might surprise you, but what you eat will directly affect your performance at work, at a job interview, or anywhere else.

Now that your resume and cover letter landing you the job interview, all you have to do is impress the hiring manager. You better have the proper fuel in your body to ensure you’re performing at 110%. The right diet will help your brain focus, boost your awareness, calm your nerves, and help you feel confident. Sounds pretty good, right?

Wholegrains – Wholegrains are found in brown cereals, brown pasta, and granary bread. They release glucose over time that allows the brain to function at full capacity. The benefits include increased concentration, focus, and mental alertness.

Coffee (In Moderation) – The caffeine in coffee produces adrenaline and dopamine which gives you a short boost of energy. After twenty minutes, coffee can increase alertness and concentration, decrease tiredness, and sharpen vision. Be careful though. Coffee wears off after a few hours and you’ll crash. Plus it can make you go to the bathroom.

Eat a well rounded breakfast before you head to a job interview. It will make a difference and it could even be the edge you need to beat out the competition. Always allow time for proper digestion. Avoid stinky foods. Don’t drink too much water or coffee – you don’t want to have to go to the bathroom mid-interview.

Be sure to check out the full infographic on Standout-CV.com to read about the foods you absolutely must avoid and a few meals they recommend.

What’s your side hustle? In today’s modern world, it seems like everyone has a side hustle. A side hustle is a job that someone works in addition to their full-time job. Do you have one? There are millions of ways to earn a few extra bucks that…

What are you doing this summer? As a high school student, it’s easy to kick back and relax during the summer months. Instead of doing that, why don’t you find a summer job? Finding a summer job is a great way to build your resume, earn a paycheck…

With so many people out of work, it’s getting harder and harder to even get an interview, let along get a job offer. One of the main problems for young adults is that even though they’re the most educated, hard-working, enthusiastic applicant for a job, their resume…