Wow! In one month I went from 1 mile (wogging) 15min/mile to this! I have been using Insanity everyday and have been feeling burnt out on it so I decided to change it up and go for a run. Can not ...read more

Wow! In one month I went from 1 mile (wogging) 15min/mile to this! I have been using Insanity everyday and have been feeling burnt out on it so I decided to change it up and go for a run. Can not believe where I am at right now! I love running!

I feel very good about my run tonight. I have been very ill for over a month with something that feels alot like pneumonia. I have been on antibiotics for almost 2 full weeks now and I am still n...read more

I feel very good about my run tonight. I have been very ill for over a month with something that feels alot like pneumonia. I have been on antibiotics for almost 2 full weeks now and I am still not 100%, but much improved. The first 1.5 miles went very good and then I got a chest cramp that slowed the last .5 miles... I look forward to a Redo in a couple days.