GO produces a number of
information cards and as they become available they will be
added below for downloading.

The most popular
information card with new and long term members, as it deals
with the most common question that most ostomates ask - What
can I eat? - is, "Food
Glorious Food", which can also be
downloaded in PDF brochure form here.

Many Ostomates are
worried about leaving home and travelling. GO has an
info card, "Going Somewhere"which covers the basics
about this subject. For the PDF brochure click here.

Another
info card available is an adaption of a item written by an
American Nurse who is the equivalent of an Australian Stomal
Therapy Nurse, entitled