T'ai Chi classes to begin at rehab center

Published: Saturday, March 1, 2008 at 4:30 a.m.

Last Modified: Friday, February 29, 2008 at 9:07 p.m.

Beginner level T'ai Chi classes will now be offered from 4:30 to 5:30 p.m. Mondays at the Pardee Rehab and Wellness Center, located at 212-B Thompson Street by Epic Theaters.

T'ai Chi is an ancient Chinese martial art form that is non-competitive and focuses on gentle, fluid movements and stretching. Instructor Paul Summey studied T'ai Chi for 14 years and instructs participants in Hendersonville and Asheville on the benefits to improve their balance, flexibility and self awareness. Cost for the class is $8 per class or $48 for eight classes for Wellness Center members and $10 per class or $64 for eight classes for non-members. No reservations needed. For more information, call 698-6774.

<p>Beginner level T'ai Chi classes will now be offered from 4:30 to 5:30 p.m. Mondays at the Pardee Rehab and Wellness Center, located at 212-B Thompson Street by Epic Theaters.</p><!-- Nothing to do. The paragraph has already been output --><p>T'ai Chi is an ancient Chinese martial art form that is non-competitive and focuses on gentle, fluid movements and stretching. Instructor Paul Summey studied T'ai Chi for 14 years and instructs participants in Hendersonville and Asheville on the benefits to improve their balance, flexibility and self awareness. Cost for the class is $8 per class or $48 for eight classes for Wellness Center members and $10 per class or $64 for eight classes for non-members. No reservations needed. For more information, call 698-6774.</p>