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Tuesday, November 29, 2011

Spinach Raita

It's always necessary to include greens in our diet. Some people especially kids dislike eating greens or the leafy vegetables. But these are the most healthy food provided by nature which is fully packed with lot of nutrients and vitamins. They are low in calories and fat content is so less. For being healthy, start including lots of greens in your diet !!

Spinach raita is a refreshing raita and is so quick to make. I know I have said many times before that we are a raita fan family :). They are not just healthy, they sure give a light feeling and a comfort food too. Spinach and garlic is a wonderful combo, but my husband doesn't like adding garlic to this raita, so I usually make without it. You can add garlic if you wish, either way this green raita tastes just great and will be loved by all.

Hi, Visited through Babli.Looks interesting and attractive. Never tried Spinach Raita before. I am sure it tastes as good as it looks ! Health angle is very important these days while planning a diet for children. (And adults too :))