In this current heatwave the UK is enjoying the consumption of salads is almost certainly increasing, but could the humble lettuce be more than just a leafy salad green? According to an article in the Daily Mail lettuce had a racier function in ancient Egypt. A...

As regular readers will know I am currently on day 6 of a 7 day juice detox. I love family time on the weekends and this can often include going out for lunch on a Saturday, but where to go mid-detox? The answer today was simple – The Core Swindon: Juice Bar...

This morning I started my day by going out to the garden and picking a variety of green leaves, including baby spinach and romaine lettuce to include in my morning juice. I love being able to eat from the garden, almost as much as I love a green juice for breakfast....

Prompted by the official UK premiere of Fat, Sick and Nearly Dead, I’ve spent the last few days posting about juicing. This has included a prompt to join the Big Summer Juice Detox and sharing one of my favourite recipes from Jason Vale’s 7lbs in 7 days...

The awesome juicing documentary Fat, Sick and Nearly Dead is finally getting it’s official UK premier this week. It is now two years since the film was launched in the US and since then the film has been seen by over 5 million people worldwide. Have you seen it?...

Regular readers will know that after completing a year without all alcohol in 2012 for Cancer Research UK and the Cystic Fibrosis Trust, my self imposed challenge this year is to complete 2013 self powered miles by the end of 2013. I am doing this challenge in aid of...