Heart disease is an umbrella term for a number of different diseases affecting the heart. As of 2007, it is the leading cause of death in the United States, England, Canada and Wales, killing one person every 34 seconds in the United States alone.The blood vessels consist of arteries, arterioles, capillaries, venules, and veins. All blood is carried in these vessels. The arteries, which are strong, flexible, and resilient, carry blood away from the heart and bear the highest blood pressures. Because arteries are elastic, they narrow (recoil) passively when the heart is relaxing between beats and thus help maintain blood pressure. The arteries branch into smaller and smaller vessels, eventually becoming very small vessels called arterioles. Arteries and arterioles have muscular walls that can adjust their diameter to increase or decrease blood flow to a particular part of the body.

FREE seems to be the new hip-suffix to every word we come in these days. It seems that our world is filled with all kinds of harmful substances that we are able to add that on almost every product in our shelves. Try goes beyond the items on the shelves near the supermarket, you can find the "free" on almost everything from yogurt to cook oils.

Is this bad? Not really, it is very important for us to know what we eat and stop eating when it harmful. The problem, however, resides in the fact that most of these products that claim to be free of something more dangerous than in any other way. Take the Saungsmittel sugar, they are, in fact, sugar free, but the amount of sodium in them could harm your body on the long run.

The most popular phrase since the beginning of this decade appears to be cholesterol. Everyone wants to cut it out despite the fact that our body needs. Rewind and go back to that sentence, so our body needs cholesterol, but you would not know that from that day in your oil. Even if you do not eat everything, cholesterol is an element of fatty acids through our liver, always in our blood, cell walls, and tissues.

So what are the companies? Let's take a closer look at cholesterol, there are two types: the good and the bad. They are like two opposite twins in nature, the good twin is in important body functions, and the "Evil Twin, if available, which may affect both the Blutgefae and the heart functionality.

Low-density lipoprotein (LDL) is the scientific name for "bad" cholesterol. This is the form in which cholesterol in the blood stream and is the main cause of harmful fatty deposits in arteries. The higher the LDL cholesterol in the blood, the graer is the heart disease risk.

High-density lipoprotein (HDL) is the scientific name for "good" cholesterol. This "good" cholesterol, blood cholesterol back to the liver, where they can be eliminated. Helps to prevent HDL cholesterol a building in Blutgefaen. Low HDL levels increase heart disease risk.

So before you start your cholesterol deprivation Vendetta, remember that cholesterol is essential for human life. It builds and repairs cells, it is used for the production of sex hormones like estrogen and testosterone, it is bile acids to help digest food, and it is in large quantities in the brain and nerve tissue. Be sure that the "good" cholesterol in your diet!

Seven of 10 people over 45 have high cholesterol, so if you are looking for a high cholesterol diet You are not alone. Cholesterol in the blood rise, as we age, so that if your cholesterol is still within the normal limits, on average, they are not to blush long.

At first, in search of a diet high cholesterol is simple, is not it? If you have been looking for a "nano-instant" You've heard the refrain - eat a low-fat diet!

However recent research has shown that this statement be out of date. It seems it is not the amount of fat you eat, it is the type of fat that is important. In fact, in a last eight-year study of 49000 women who eat a low-fat diet has little or nothing to prevent heart disease, breast cancer, colon or cancer.

What important was the type of fat in the diet. It turns out it was saturated and trans fats, that the increased risk for certain diseases, while the good fats, (read easily and polyunsaturated fatty acids) lower the risk. The key, it seems, is a good substitute for bad fats fats.

Cholesterol was one of the most vilified and wrong elements of this century. Cholesterol is of course all through the body, including your brain, your nervous system, muscles, skin, liver, intestine, and of course your heart.

Cholesterol is necessary for the production of certain hormones like estrogen and testosterone, and it is essential that the synthesis Vitamin D is needed for healthy bones and used to repair the membranes around our cells. Cholesterol is very important for our wellbeing.

Cholesterol is a soft, waxy substance for their transportation around the body in the blood lipoproteins. But what is not generally known is that the average person makes about 75% of cholesterol in the blood of his own liver, while only about 25% is absorbed from food. The grate affect your cholesterol (HDL and LDL) is the mixture of fats in the diet.

Saturated fats increase total cholesterol levels and tend to increase both good HDL and bad LDL cholesterol. However, trans fats tend to increase bad LDL and lower HDL good. But some fats are good because they can improve cholesterol levels. For example, omega-3 fats actually lead to an improvement in blood fats such as cholesterol.

If They are worried about the type of fat in food you eat, you are wise to do so. Diet changes are usually the first step in reducing cholesterol medication before added. You can expect to lower your cholesterol numbers by as much as 20% with diet improvement.

There are some other things you can do to improve your cholesterol numbers. Quitting cigarettes and other forms of tobacco to increase levels of HDL (good cholesterol) and press LDL levels (bad cholesterol). The increasing intake of vitamin C (ascorbic acid) will also encourage the body to produce less cholesterol, especially LDL cholesterol (bad cholesterol). And last but not least, (you knew it was) exercises will also help to lower your total cholesterol level.

So if you are looking for a diet high cholesterol levels, there are several that will help you improve the type of fats you Recording and lowering your cholesterol.

Heart disease is one of the leading causes of death in England and Wales.

In coronary heart disease (CHD) arteries to the heart with oxygen reduced. These can be increased demands on the heart. Consequences of this can angina and heart diseases attack.

As with many people may have unavoidable genetic susceptibility to heart and Gefakrankheiten. However, there are a number of important changes in lifestyle habits that can be employed drastically reduce the risk of CHD. These include the reduction of alcohol consumption, smoking cessation and the adoption of a healthy diet. But a key area for reducing the risk of CHD exercise.

Doing is only 30 minutes regelmaige moderate intensity exercise can half the chance of CHD. It is important to ask your doctor before beginning a new exercise regime.

You could start by simply for the dog regelmaige or long walks to get out of the bus a few stops early on the way to work or parking farther away of the office. As you increase your exercise levels, you can also check with or buy a bicycle. Or an active hobbies such as sailing and tennis. It is important that you be easily integrated into a new regime. This is not just for health reasons, but also so that you can maintain. In order to stay motivated, achievable objectives and the work on the day. Longer-term goals could be a local fun run or even a marathon. This would not only help your own health, but you can money for a charitable perhaps even heart disease brotherly love and support for the less fortunate and those who do not follow the advice that you have taken.

As and the risk of heart disease, exercise can help lower blood pressure, reduce the risk of type 2 diabetes and to improve the general well being.

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The National Heart Lung and Blood Institute says, "... 1 in 3 adults in the United States, HPB." Read more and the truth is ugly. "You can have it for years without knowing it. During this time, but it can damage the heart, Blutgefae, kidneys and other parts of the body." The U.S. has a serious problem in their hands. High blood pressure has reached almost epidemic proportions. The thing is, it must not happen. It is so important that your blood pressure monitored frequently. Whether you are young or old, suffer from diabetes or not, understanding your blood pressure, what it affects, and what steps to take, if necessary, to beat, are crucial for a long and happy life.

Most of us know there are certain Things we can do to help high blood pressure under control, such as frequent exercise, not smoking, maintaining a healthy weight, relaxation and less stress. But one of the most important factors in the reduction of HBP, and we have complete control over (but to ignore anyways), is our DIET.

Unfortunately, the price of food, especially the healthy stuff to go further. The result is all too easy for us to skip the entrance to the grocery store and instead be lured by cheap and tasty food, served fast, on your next fast-food restaurant. And this is where things start to go awry.

Eating is not always that difficult to do, thank God. What may be difficult, but understanding which foods are healthy and why. What does the good stuff have ingredients that actually help lower blood pressure?

Listed under 6 are simple decisions you can to control the blood pressure by simply eating better:

simply Fat - increasing consumption of products with simple fats such as olive oil in your diet can significantly reduce the risk of high blood pressure and may even eliminate the need for taking Drugs to control the situation.

Potassium Intake - minus potassium intake to 2400 milligrams or less on a daily basis.

vitamin C - increase the consumption of products with vitamin C. This may mean a daily vitamin supplement (make sure to buy quality supplements!) or part of an increased consumption of fruits, like oranges

fruit juices and - increase the consumption of juices, fruits (especially bananas) and whole grain cereals based to ensure a high level of potassium in other foods and in your body. Important Note : juices are good in moderation. There are many juices on the shelves of your local grocery store, which seriously high amounts of sugar. To do this right and instead of looking for those without added sugar. (Note also that the fruits contain natural amounts of sugar.)

omega-3 fatty acids - increase the consumption of omega-3 fatty acids, commonly found in cold-water fish. These acids are proven to reduce high blood pressure, and lower your cholesterol.

Whole oats - increase the consumption of whole oats help to control your high blood pressure. In addition, they also have positive effects on cholesterol and blood sugar levels.

� Change your diet to these foods can help reduce HBP. In combination with exercise, other lifestyle changes and tracking-blood pressure at home You can be sure your BP will begin to fall.

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Huge issue. I can write a book about this but not the best! Two more years med school, and until then I will even more versed how to reduce cholesterol naturally.

First: What is cholesterol?

According to Stedman's Medical Dictionary, cholesterol is the most common steroid in animal tissues, especially in bile and gall stones, and food, especially rich in animal fats, circulates in plasma as a complex of protein different densities and plays an important role in the pathogenesis of atheroma formation in arteries. "

What pathogenesis of atheroma is? It is the beginning of the stage of atherosclerosis is the construction of lipid [cholesterol] plaques within the structure of the arteries. These plaques narrow the Gefawand and thus limiting the flow of blood. Limiting the flow of blood causes of the turbulence caused further deposition of plaque. The slow speed of blood through the arteries helps lay down more than plaque well.

ways to reduce cholesterol naturally:

Exercise: damned. How many times have you there to hear - everyone says he. Because it works better than any drug out there. Why does it work? Simple biochemistry and physiology. Exercise requires energy. Energy comes from sugar, fats and proteins. If the sugar and proteins are burned, fats must be converted into usable forms of energy. The liver steps good cholesterol, HDL. HDL goes around and takes bad cholesterol, LDL. It converts them into usable energy. Also, through the exercise, increase your energy requirements and thus lowering cholesterol naturally. Exercise 30 minutes a day, as often as you can in a week. Try one day per week. You will be addicted to. Better than that statins.

Eat soluble fiber: Where are you? In the whole beans and grains. Fruits and vegetables contain insoluble fiber. Soluble fiber actually binds to remove cholesterol from your body. Insoluble fiber adds bulk to your chair to make more regular - this is extremely important as well.

limit animal fat foods: damned again. Even Stedman's Medical Dictionary, said cholesterol is the most common steroid in animal tissue. They did not say plant tissues. I am not saying that it completely. Only a blind eye to them - not chomp down endless roast beef sandwhiches with Mayo and four kinds of cheese.

Inositol: This is the time released niacin in the No - flush form. Niacin is a major player in cell metabolism. When one is in low niacin, then the energy reactions do not go forward. If they do not go forward, lipids accumulate directly in conjunction with high choleterol. A study of time-release niacin shows its effectiveness. The study, I found used pharmaceutical time-released niacin, but I think these two are very similar - with the natural form to consider. The bottom line of the study: "The results show that niacin ER [Extended Version] creates a positive effect on the lipoprotein subclasses, in particular the declining more atherogenic small, dense LDL particles and enhancing the cardioprotective large HDL particles. " Remember what I said about bad LDL and HDL-good? The inositol sounds pretty good now is not it?

Red Yeast Rice: This is what the pharmaceutical companies, some statin drugs - directly! So why not take them in their natural state? It works quite well. It works by limiting the cholesterol reaction from the future. This means that cholesterol production is slowing and thus lowering cholesterol naturally. I have a major research articles on PubMed for Red Yeast Rice. The research was supported by the Center for Human Nutrition and is not biased by a natural supplement. Here is another study of the cholesterol-lowering effect of a proprietary Chinese red yeast rice food supplements.

Policosanol: This is sugar wax. Sound safe? It is. It can not turn off the cholesterol response as strong as statin drugs. Our body needs some cholesterol. Without him, many hormones would not be made, and we would be dead. Thus, it is better to restrict maig instead of the strong production limit. Policosanol has also shown that raising HDL levels. They statin drugs? No. It is a good study on Policosanol, that I found in PubMed. You will notice, it is not a study by a natural complement or companies with interests biased. The title of the study is: To compare the efficacy and safety of Policosanol with atorvastatin in elderly patients with type II hypercholesterolemia.

Lipotrol Bio:

Bio-Lipotrol has shown that naturally lower cholesterol. Bio Lipotrol did Red Yeast Rice, inositol, Policosanol and Guggal gum extract. I have visited with doctor after doctor have used that organic Lipotrol and the results are within a few weeks. Now, this does not mean you can sit on your sofa eating hamburgers and pizza, while knallende Bio Lipotrol capsules. I have already stated that exercise is the best medicine - along with the limitation of animal fats and an increase in soluble fibre. I did not know about bio Lipotrol until a classmate kept buying. I found her in the hall one day and asked her what it is. They told me it works very well in her grandmother's high cholesterol. Then I became more interested. The advantages of med school - you find what works and what does not.

What are the dangers of statin drugs?

I do not know all the dangers, but I know that this is an often not addressed. Statin drugs give the wrong impression that the one they do not have, proactive in reducing cholesterol. If a drug lowers cholesterol do without them, why not chomp on fatty foods? I will tell you why. Statin drugs limit the production of cholesterol. They do not reflect the absorption of cholesterol. They do.

Also - statin drugs significantly reduce the production of Coenzyme Q10. This is an important energy supplier for the human heart and electron transport chain. So if you are in the statin drugs take CoQ10. I think statin drugs and the conversion of vitamin D. The active, I must consider, but it makes sense if the following reactions of HMG-CoA, which is the limiting step in cholesterol synthesis.

If you naturally want to lower cholesterol These steps will undoubtedly help. I recommend a sit-down chat with your doctor. Most docs will listen to you and be supportive and knowledgable on this arena. If not, you will find a qualified and licensed naturopathic physician, will be heard you.

This information is not to say that taking your statin drugs. It is just information. Non-stop your statin drugs, without consulting with your doctor. Only then, under their leadership, quit the meds, if you implement other means.

If They are not statin drugs and you do not have money to see a doctor, these steps can help reduce They cholestrol course. But as I am not a doctor, but I am not prescribing any of this information to you. It is up to you.

I hope you are still awake. That is a ton of information. I know I'm destroyed. I have to get away from this computer now.

Take care and stay healthy. And again - if you have any health questions, do ask me. I am here to help.

In health,

Ben

(c) 2005 Benjamin Lynch of HealthE Goods

Benjamin Lynch has a BS degree in Cell and Molecular Biology from the University of Washington. Currently, he is obtaining his doctorate in Naturopathic Medicine at Bastyr University. You may find BioLipotrol Cholesterol Supplement at Bens online health site, HealthE Goods. We provide physician-grade non-prescription natural health products and natural health articles.

Heart disease is a generic term for a number of different diseases which affect the heart and is the leading cause of death in the United States from 2007. Heart disease is synonymous with heart disease, but not with the cardio-vascular diseases is a disease of the heart or Blutgefae. Heart disease is the number 1 killer of women. Obesity increases the risk of heart disease.

Cholesterol

High blood cholesterol can clog your arteries and keep your heart from the blood they get needs. People with high blood cholesterol or triglycerides high blood pressure often have no symptoms, you have your blood cholesterol and triglyceride levels checked regularly. There are two types of cholesterol: Low-density lipoprotein (LDL) is often referred to as the "bad" cholesterol nature, because they clog the arteries that carry blood to your disease is heart.

Cardiovascular

Cardiovascular each of a number of specific diseases, the impact to the heart itself and /or the system of Blutgefaen, especially the veins and arteries and from the heart. Cardiovascular diseases (CVD), including heart disease and stroke, remains the most common cause of death in the United States despite improvements in prevention, detection and treatment. Cardiovascular disease remains the leading cause of disability in the work you have adults.

Arteries

When CAD, your arteries are hard and narrow. High blood cholesterol can clog your arteries and keep your heart from the blood they get needs. Heart disease is by narrowing of the coronary arteries to the heart. If damage to the lining of our arteries (or elsewhere) chemicals are released to the process of inflammation. And the narrowing of arteries and our "thickening" of our blood us more predisposed to high blood pressure and heart rate attacks.

High blood pressure is a primary risk factor for heart disease and stroke. Angina pectoris and myocardial infarction (heart attack) are the symptoms and conditions caused by coronary heart disease. The most common cause of heart disease is a narrowing or blockage of the coronary arteries supply blood to the heart muscle itself (coronary heart disease). Learn more about heart disease through contact with the National Women's Health Information Center in 1-800-994-9662.

Naturally reduce your cholesterol can be as simple as adding a few different foods to your diet. Depending on the specific type of food you on your diet, there is a good chance that you begin to see amazing results in a very short time. Here is a list of foods that help to cholesterol.

One of the most famous Low cholesterol food is oatmeal. If you have a food which is not only tasty, but also give you a jump start in the morning, then oatmeal is a great choice for you. It contains a so-called beta-glucan, which is generally known to reduce cholesterol levels, diet and increased the soluble oat fiber in your diet, which also important.

If you want, so they healthy, but you want to think about it topping out with fresh Berries. Strawberries, blueberries, raspberries and cranberries or even grapes will be a great addition to oatmeal.

Berries to prevent oxidation of LDL or bad cholesterol. More importantly, they are delicious. Remember that various other types of fruits are also used to reduce the bad cholesterol and increase HDL, or good cholesterol.

Another one of the most famous Low cholesterol food is beans. The reason that they are such a good choice because they contain high amounts of fiber and less fat. One of the good things about beans is they can make a great addition to just about any meal.

Also note that lenses are among the list of foods that help to reduce cholesterol, for exactly the same red meat should reason.

Although be avoided, you must not become a vegetarian. Skinless poultry, fish, without the skin and eggs without yolks all make the list of foods that help to reduce cholesterol. Compared to red meat and seafood, like shrimp and lobster, these foods contain a minimal amount of saturated fat and cholesterol.

These are just some of the different Low cholesterol foods you can consider, more on your diet if you are interested in reducing your own cholesterol.

Since there are many others, you may want to make your own list or have your doctor help you. The more that you from a list of foods that help to reduce cholesterol, the healthier be.

But if you really want to cholesterol then you need a multi-pronged attack, and the use of supplements specifically at reducing Cholesterol and how a change in diet. There are a number of outstanding natural and organic supplements, are very effective in reducing cholesterol.

Cardiovascular disease is a growing problem in our fast paced society, and nobody is exempt, is threatened. It is as any disease that influence the Blutgefae and the heart. It is supported by numerous factors such as high blood pressure, high bad cholesterol, obesity, stress and lack of exercise.

It is very important that you find out how to prevent heart disease now, no matter what age group you belong to. The cases of the disease have been dropping slightly, but it remains one of the leading causes of death. In fact, over 1 million people died of complications brought on by the disease in 1999 alone. To cardiovascular diseases now, it is important that you understand what puts you at risk of this terrible affliction.

First on the list is cigarette smoking. Everyone is aware of the danger that smoking is to your lungs, but often the fact that it can lead to cardiovascular diseases overlooked. The good news is that if you quit smoking now have reduced your chance of heart disease by 40 percent within the first 5 years. With all the other healthy benefits quit smoking, you should really consider him up.

High blood pressure is another common cause. Basically, the lower your blood pressure within the reasonable limits, the better the chance, you need to prevent cardiovascular diseases. If you have high blood pressure, make sure you monitor it, review it often. Also, see your doctor regularly.

Another great danger is blood cholesterol levels. It became clear that there is a relationship between high cholesterol and cardiovascular diseases. Research has shown that there are two types of cholesterol: LDL, or good cholesterol, or HDL and bad cholesterol. To your bad cholesterol is low, always friendly movement and heart eat foods. These foods are always a heart image on their packaging.

One thing is for certain, you can not prevent cardiovascular diseases, if you do not exercise. Physical inactivity is one of the most common reasons why people develop heart disease. In fact, it is considered one of the 4 major causes of cardiovascular disease. Make sure that you start by exercising a little work every day and gradually your way up, you must not exaggerate when you first start out.

Besides the 4 major causes of cardiovascular disease, Other causes include: obesity and diabetes. These are obese, is often not exercise and have high blood pressure and cholesterol.

Make sure that you follow the above advice and your primary care doctor if you believe may be at risk. Your doctor has many methods with which he or she may help to prevent cardiovascular diseases, which may end up saving your life someday. With so many people die from the complications that brings, it is important that the correct measures to stop heart disease now, before it is to have a chance to ruin your health.

Velma Kearney, one of the Nations' Leading Health and Wellness Consultant. Understand how our own bodies can reverse the odds, currently the odds are more than 50%, for Heart Disease, Stroke and Diabetes at http://www.ICanBeatTheOdds.com

Before list of foods that help to reduce cholesterol, we need to define what is cholesterol. Cholesterol is a fat like substance produced by the human body and also eaten in the consumption of animal products. Cholesterol is used to form cell membranes and process hormones and vitamin D. High cholesterol levels contribute to the development of atherosclerosis. Both a low cholesterol and high cholesterol is dangerous for people. Too much of the wrong kind of cholesterol (HDL) in the human body is closely linked to heart disease, high blood pressure and cardiovascular health.

Cholesterol is a steroid alcohol in animal fats and oils, bile, blood, brain, milk, egg yolks, Myelin Futterale of nerve fibers, liver, kidneys and adrenal glands. It is a necessary part of all cell surface and intracellular membranes and a component of myelin in nerve tissue, it is a precursor of bile acids and steroid hormones, and it occurs in the most common form of gallstones in atheroma of the arteries, various cysts and tissue carcinomatous . Most of the body's cholesterol is synthesized, but some in the diet.

The employment in human medicine with the relationship between cholesterol and the development of atheromatous plaque in the coronary arteries is not reflected in veterinary medicine. The importance of cholesterol in the veterinarian is limited to the measurement of blood cholesterol levels as an indicator of liver disease or thyroid activity.

list of foods that help to lower cholesterol

1. Apples

2. Pumpkin & pumpkin seeds

3. Salmon and other fatty fish such as mackerel.

4. Soy products

5. Walnuts

6. Almonds

7. Avocado

8. Bison, venison and other lean meats.

9. Cholesterol-lowering margarines

10. Collard Greens

11. Dark Chocolate

12. Beans & Legumes

13. Egg plant

14. Green Tea

15. Olives

16. Onions

17. Shitake Mushroom

18. Tomato

19. Fresh berries, particularly Blueberries

20. Brown Rice

21. Cinnamon

22. Cranberries

23. Garlic

24. Grapes

25. Oats

Many people advise the daily consumption of apple vinegar as a powerful aid in reducing the levels of cholesterol and maintaining a healthy heart. This will also help keep the arteries free of plaque.

Cholesterol is a blood fat needed in the body maigen quantities. However, high cholesterol can lead to atherosclerosis and coronary artery disease (CAD) and heart attack. Methods to increase the good or bad cholesterol lowering cholesterol include reducing cholesterol drugs such as statins, fibrates and nicotinic acid and bile acid resins.

Apart of the cholesterol-lowering foods, there are many cholesterol-reducing drugs such as cholesterol-reducing drugs are drugs, lower levels of fats (lipids) in the blood, including cholesterol and triglycerides. High concentrations of these fats in the blood increase the risk of coronary heart disease (atherosclerosis), heart attack, stroke and other cardiovascular conditions. Therefore, cholesterol and other reductions antilipemic drugs are frequently used for people with high cholesterol (hypercholesterolemia), or other increased lipid levels (such as high triglycerides) .

There are five main categories of cholesterol reducers: statins, bile acid resins, nicotinic acid, fibrates and ezetimibe. Most of them are only by prescription, while nicotinic acid, a form of vitamin B3 (niacin), over-the-counter. However, niacin should be taken only under the care of a doctor to monitor any adverse effects arising, such as severe indigestion (nausea) and flushing.

So, the big question is this! If your lower cholesterol levels by the consumption of foods high above, and if you can supplement this by reducing cholesterol natural products, why would you add medications to your system? People do, but I will never understand!

Would you like to lower your cholesterol level naturally with other potentially life enhancing benefits? How to Get Rid of Plaque and Lower Your Cholesterol Level Naturally.

Have to manage the Fang of recent drug-trafficking? The one about a man moving a spiral staircase with the figures on the stairs and the decreasing numbers of value, as it will reduce the stairs.

It describes how your doctor May have told you that you have to lower your cholesterol levels lower than ever before have to a healthy body. Unfortunately, it is a myth and a potentially fatalistic as well. Let's start with a few well-known facts about this topic on the hand, Cholesterol.

What really is cholesterol?

Is is something that is harmful to the body?

Should cholesterol in our body are as low as possible?

Let's take a moment to consider those questions.

First but what is cholesterol?

Cholesterol is a soft waxy fatty substance that can be found in our bloodstream and cells of our body. It is also in the food industry, which we consume daily, in meat and dairy products. It is in our liver for important body functions such as cells, hormones, vitamins and bile acid production.

Cholesterol needed by the body to form cholic acid, which then for the production of bile salts to digest fat. Also cholesterol is essential for the production of adrenal and reproductive hormones such as progesterone and testosterone. Cholesterol can also our skin impenetrable by water and other harmful substances.

In can also lead to toxins in our blood, to be bound together, reduce inflammation and protect our nerves and organs at the same time. So, now that we know how important cholesterol for us, the question is, why has it taken so a bad reputation?

Rumors began when scientists and researchers to search for correlation of blood cholesterol, cholesterol in our blood, with heart and Gefakrankheiten. However, if you return to the research classes in the school, they would find that correlations are not very important. If two things are correlated, it only means that two things are at the same time, or as the American Heritage Dictionary puts it, a correlation is a causal complement, parallel, or mutual relationship, especially a structural, functional or qualitative correspondence between two similar entities.

In plain English, this means that just because a person is caught in possession of a weapon, it does not mean he pulled the trigger.

However where the confusion is really, because there are two types of Cholesterol. A good for you, and bad for you. The good is HDL cholesterol, and the bad kind, LDL cholesterol Cholesterol.

LDL stands for low-density lipoprotein, and if too much of this circulating in our blood, then it is bad news. Because it builds on the inner lining of our arteries, and can cause us to have heart attacks. A bit like a kettle, if it gets clogged with cholesterol limescale.

HDL on the other hand, seems to have protective capabilities. It accounts for approximately one quarter and a half of blood cholesterol, is around our bodies, and seems to have a protective effect against heart disease, as it seems to be able to carry LDL cholesterol, and stop it against the walls our arteries. Acting a little like a kettle de-scaling solution.

Stuart Brown is recognised as a leading authority in helping people to lower their cholesterol and revitalize their health.

The carotid arteries 2 are Blutgefae, on both sides of the neck that each transport blood to the brain from the heart. These arteries can be partially or completely blocked, to the decline in blood flow to the brain. This requirement in turn is caused by arteriosclerosis, also known as hardening of the arteries. Atherosclerosis is the result of a structure of cholesterol and calcium in the inner lining of arteries. These deposits are as plaques, which may later so thick that it completely prevent the blood flow through the arteries. The untreated blocked carotid arteries are statistically likely to stroke.

Carotid artery disease is a permanent condition, but treatable. The treatment is designed to further blockage and stroke. If there is some blockage without symptoms, treatment is likely to regelmaige checkups, ultrasound is used to monitor the condition with medication, which leads to thin the blood to prevent clotting of blood cells. Even if the arteries are greatly reduced, there is no guarantee of symptoms. If the blockage is severe, surgery may be recommended to the possibility of stroke.

The most common method of surgery, carotid endarterectomy, is to remove the plaque from the artery. In some patients, a balloon angioplasty (inflating a balloon to press the board on the wall artery), with placement of a stent, may be recommended. When a carotid artery is 100% blocked, then it is unlikely, would do everything to make it clear, because the risk of stroke is too high, during or after operation.

Efforts will be focused on the attitude towards the carotid as open as possible . A person can live a good life with only an open carotid artery. The body is wise enough to reroute blood through a complex network on the side of the brain that normally receive blood of the carotid artery blocked. A dietitian (check with their MD) can help you, a plan, eat healthy & affordable.work) .

When the brain is deprived of oxygen, it no longer works - with potentially disastrous consequences. If the resulting permanent impairment, we urge the event at a stroke. If it is temporary, it is a transient ischemic attack (TIA) .

Every human has 4 carotid arteries by the blood moves from heart to brain. Tias and strokes normally start with a rise of cholesterol plaque in the carotid arteries - the large Blutgefae on both sides of the neck supply blood to the head and brain.

Stop or reduce the build up of plaque causing the carotid arteries in the neck to become blocked by using wholly natural products to do so. Blast Plaque From Your Arteries and Be a Whole Lot Better