Stretches and Exercises:

We teach our patients special stretches and exercises designed to help strengthen and correct their own unique problems. These exercises are to be performed at home and help to improve the effectiveness of the in-office treatment. The exercises also help to strengthen the muscles in the injured area, protecting it once the treatment is completed. Long term specific exercises and stretches can help your body stay in balance and in health.

Lifestyle and Ergonomic Advice:

We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each of our patients is a whole person, and believe that true health and wellness is a collaborate effort between our professionals and our patients.

Nutritional Counseling:

When necessary we provide recommendations on nutritional supplements and healthy food choices to enhance our patient's return to optimal health.

It's Your Life...Live it in Health!

No Obligation Consultation

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