Meet Shayna Ferm and Tracey Tee, the ladies behind The Pump and Dump Validation Tour. These Denver-based moms are here to remind you that even on your worst parenting day, you’re doing a great job. And whether it’s via song at their parentally-incorrect live comedy shows or via blog post on The Bump, they’re guaranteed to make you laugh. If you’re in L.A. treat yourself to a parents’ night out and catch them at Largo on Feb. 4. There will be funny songs, lots of prizes, and oh yeah, wine! (You can buy tickets here.) In their latest exclusive post for us, Shayna shares her thoughts on managing motherhood and comedy.

A bunch of lists made their way around Facebook as 2014 came to a close: Trending Stories, Sneakiest Pets, Fanciest Pillows, Spiciest Hams, Best Smelling Celebrities…you get it. Then I came across comedian/writer Sara Schaefer’s list that she made off the top of her head–in 30 minutes–of every female comedian she could think of to make the awesome point that bookers at comedy clubs should never complain that there just aren’t enough funny women to give jobs to. It’s an EXCELLENT point and I believe she was able to name 160 women comics. I wasn’t on this list and it made me realize for the first time, I’m off the grid.

I was a performer/comedian in New York City for 12 years. Three years ago, I moved to Denver, Colo., to have a second kid, get a house, drive a car, afford a dog; I wanted to see what was next for me outside of N.Y.C. Then I started producing a show that has ended up becoming “The Pump and Dump.” It has been running for over two years, travels around the country and has become my job.

I recently saw the documentary “Why We Laugh: Funny Women,” which discusses how difficult it is to be both a mom and a comedian and the reasons that many women choose comedy over family–a totally respectable decision. Comedy is tough. There’s no stability. You’re always working (on and off-stage). There’s a lot of rejection. The hours are hard. The opportunities are scarce. So imagine dealing with all that and also being responsible for wiping butts, rubbing cheeks, sick kids, a household, the relationships/marriage involved and simple things like providing food to keep them alive. Plus, there’s the unfortunate stigma once you’ve been a comic and then become a mom: Is she only going to talk about her kids now? Will she still be as committed to her career? Can she go on the road and be a mother to her children? Is she still “f-ck-able”? Is she still funny? Not fair, but true.

I don’t play out three to four times a week anymore. I don’t audition for pilots or submit jokes to talk shows anymore. I’m not writing a web series or taking any more “meetings.” I don’t want a manager. I’m raising two small humans, trying to find time to have sex with my husband and working full-time as a comedian/producer in Denver, Colo. Of course I am not on the list of comics on the top of Sara’s brain, but I am still a woman comic in year 15 of my career. So I started asking myself: How many of the women on that list are moms too? How many women comics are moms and are still doing all those things I listed above and have stayed on the grid? How many are off the grid like me, but still making it work? Let’s make a list of all of them!

So here’s the start of a new list for 2015. It’s a list of Awesome Moms who are right this very moment rocking it in comedy and as a parent. It’s a work in progress because I KNOW that there are more moms out there that I didn’t think of while writing this (if you saw my living room right now and the two- and four-year-olds up my butt, you’d understand). And I know that there are also those moms who’ve chosen to take themselves off the grid and find balance and success in their own way. Please take a look, check out some of these funny #breeders, and comment with more names to add because we should totally celebrate hard-working moms in comedy every chance we get, especially on The Bump.

Chances are this isn’t the first time you’ve heard of the dynamic duo of Shayna Ferm and Tracey Tee — these hilarious ladies have contributed to our blog before. (Need a quick ego boost? Check out 10 Reasons You’re An Awesome Mom.) This summer and fall, they’re touring the country with their Pump and Dump comedy show, during which you’ll commiserate with other parents and shamelessly make fun of your kids.

Next stop: NYC, baby!

A little more on the ladies that make up The Pump and Dump: Ferm is a comedian, and mom to a one- and three-year-old. Tee (sorry, MC Doula), also mom to a three-year-old, is her coach. It all started in their native Denver back in 2012, when Ferm came up with the idea for the show in the shower.

Each show is an hour and a half, so that, as their website says, “you can be back home and in bed by 10 p.m.” But until then, get ready for a night of drinking, swearing, music and prizes. More specifically, you can look forward to original songs like “I Wanna Come Back As a Dad,” and games like “Stump the Gyno.” Also, be prepared to write down the most “F-ed up Thing Your Kids Did This Week.”

Needless to say, kids are not invited. Find a sitter, and remind yourself you’re still who you once were.

See you there, New York Bumpies: July 30, 7 p.m., Joe’s Pub. Tickets are $20.

Feel like your single friends don’t understand the struggles of parenthood? The cooking, the cleaning and the boo-boo kissing. Well maybe this video will earn you some respect (or at least make them laugh).

The Parent Rap from BlueFish TV has quickly gained popularity among moms and dads, gaining over 300,000 views since its debut. In the video, the mom and dad (clearly too hip to care what their kids think) rap about everything, from their bomb PB&Js to rolling in their mini van, and they do it all with their posse of three little ones.