Barnett throws shapes with the ViPR dance

Music – the legal high in your workouts

Get free 12-month MyGroupFit membership
MyGroupFit is giving ViPR trainers FREE 12-month membership, which gives you 20% off music, as well as access to the full range of group X education. Read on to discover the magic behind the music and how to activate your free membership.

Program design made simple when using ViPR

Spotlight on a trainer: Jan Hutnan

Jan uses ViPR to significantly influence the ageing process, athletic performance, strength and reconditioning of his clients. He believes we must integrate the body’s components as one unit for effective real-life movement.

Strength training with ViPR

Many clients have fitness goals that involve either increasing muscle strength or size. Many clients will want to achieve both goals simultaneously, so it is helpful to know how to design exercise programs with ViPR to achieve those outcomes. ViPR master trainer Pete McCall shows you how.