"Answer Your Love Letters" is a series of short reflections and observations by an author who has spent 40 years practicing Zen Buddhism.
The book offers no cookie-cutter answers to the serious and intimate questions any reader might have. "Answer Your Love Letters" is, in its way, simply a love letter that the reader may choose to answer.

The first teaching, “The Three Principal Aspects of the Path,” was given in France in 1982.
The second teaching, an “Introduction to Tantra,” also in two parts, was given at Grizzly Lodge, California, in 1980.
These comprise the first two lectures of a commentary on the Chenrezig yoga.

The Four Sublime States are the best possible relationship with the world and everyone in it. They also offer the possibility of liberation from the cycle of re-birth when your time comes to leave this life. Could there be a more worthy goal in life than this? The Buddha urged us to adopt these sublime states, making them our habitual state of mind with which to embrace the entire world.

Vipassana is one of the world's most ancient forms of meditation. In this detailed essay, author Robert Crayola describes all that goes on at a 10-day Vipassana course, providing a thorough accounting of the pros and cons involved. Also included is information on taking the course yourself.

The idea behind the book is not religious fundamentalism. This small book tells why and how you can be hedonistic as well as ascetic both together. The book is based on the teaching of Gautam Buddha. The book includes chapters on teaching of buddha, characteristics of hedonistic and ascetic people, the arguments and critics against hedonistic and ascetic mentality, a solution and its after effect.