Friday, October 14, 2005

In line with my new resolution to include exercise into my daily routine, I went out and bought a Salsacise tape. Hehe. Thats Salsa dancing and exercise rolled into one. Really fun! It has 6 routines ie:

Warming up

Twist and Dance

KickAss Combo

Mambo Mania

Fab Abs

Cooling Down

So, here's how I do my daily exercise:

On the stationary bike:

Huff huff puff puff."Baby! Don't touch the pedals or mummy may accidentally hit you. Girl! Stop pulling on the wires (hooked on to show pulse rate) or daddy will scold! Both of you get away from the bicycle!"Huff huff puff puff.

Salsacise - Yeah!:

Huff huff puff puff. Kick legs, swing arms about. My Girl enjoys doing the dance with me. She especially like the Fab Abs routine where we lie down on the floor and do sit ups. Baby also tries to lie down on the floor and he puts his face to the carpet and gives me a cheeky smile (a smile that says he's very proud he can do too!) ........sooooo farneeee and lovable! Then they both fight for space to see who can lie down nearer to mummy and after some pushing and shoving about, both start to cry! Sometimes baby switches the vcd off halfway thru our routine! Sometimes, he comes and clings to my leg and wants to be carried up to do the dance together! Huff huff puff puff. Kick legs, swing arms about.

Hope to keep to my routine with all the distractions and all! (No weight loss to report yet despite my discipline to keep up with my routine and being mindful of what I eat. Boo Hoo Hoo. Nevermind, I shan't be disheartened but shall perservere!)

jefferene, if wait until they fall asleep first, I no need to do any exercise. This morning when I did the sit ups, baby came and sat on my tummy. Nvm, just continue, better for tummy muscles even! Hahaha.

sue, wah... you so ambitious eh? When I pregnant dat time, all I could think off is relaxation and after baby arrive, for the first 2 months, much, much, much too busy, no time to sleep even, how to have any routine?

Wow..so determine to loose weight..Keep it up..Children always try to get nearer to mom. I did that with my brother when we were little. Always ended up the youngest (my brother) got to stick nearer to mom. Big sister must always give space for little brother.

More power to you. Takes a lot of discipline to keep an exercise routine. One that I don't have. Heheh. Tried doing some yoga to firm up my flabby stomach. I lasted 1 week. Now we have a mini trampoline (courtesy of a very generous friend who just left to go home to US). Didn't know jumping could be so tough as well. At least it's keeping my kids from jumping on my bed.

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About Me

Hi and welcome! I currently manage Mumsgather Finds, a one-stop website for parents to find courses, programs and other services for their children.
I am also the founder and admin of 4 FB groups, the most popular being The Malaysian Primary School Parents On Facebook group which has 23,300 members.
I have been blogging since 2004. During that time, I set up 6 blogs and wrote 3 e-books.
My best selling ebook is "Banana Mom's Guide To Preparing For Chinese School" a guide book for non-Chinese speaking families thinking of sending their children to Chinese school in Malaysia.
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