Diet Plan for NavratriDiet & Fitness

Navratri is the time of the year, when we avoid eating non-vegetarian food and follow a detox diet in order to keep ourselves healthy and when it comes to a healthy diet, even experts agree that India diet is the best way to go.

Navratri is the right time to let go of your cravings and watch your health the Indian way.

Here is a curated diet plan for you, along with an exercise for the day. With the diet, you also need to consume a minimum of two liters of water every day.