Title: Steamed oysters
Categories: Appetizers, Diabetic, Microwave, Fish
Yield: 4 Servings
12 Oysters in Shells
1 tb Low-Calorie Margarine
1/2 ts Lemon Juice, fresh
ds Tabasco Sauce
Scrub and rinse the oysters under cold running water. Place the
oysters around the edge of a large microwave plate (two may go in the
middle if necessary).
With the microwave on HIGH, cook for 5 to 7 minutes or until the
shells open; turn the plate every 3 minutes for even cooking.
Remove the oysters from their shells with a shucking knife. Place
them on heated dish and keep them warm.
Meanwhile, combine the margarine, lemon juice and Tabasco sauce in a
small microwave dish.
Cook on HIGH 20 to 25 seconds or until the margarine is melted. Serve
with the oysters.
One Serving: Calories: 45 Carbohydrates: negligible
Exchange: 1/2 medium-fat meat Source: Diabetic Microwave Cookbook,
by Mary Jane Finsand
Sterling Publishing (1989), ISBN 0-8069-6957-1,
ISBN 0-8069-6960-1 (pbk.)
Shared