THAI YOGA
Asheville

CUSTOM YOGA VIDEOS
Anywhere

Practicing yoga even 15 minutes every day can have profound effects on your health and enjoyment of life. But it is difficult to remember what you learned in class or a private lesson, especially what is going to be the most beneficial for you.

Have a custom yoga video created just for you so you can practice anytime and anywhere.

It is unclear exactly when yoga began, but originally it was an oral tradition. Over time texts about the philosophy of yoga were written. The Yoga Sutras of Patanjali, written in Sanskrit almost 2000 years [...]

“I have so appreciated the opportunity to grow in my practice, learn more about my body (and how to manage my back crunchies). I appreciate your attention to detail, gentleness & skill & dedication to your own practice.
~Katie