Vegan Cooking: Recipes for Beginners

Eva Batt's introduction to vegan cooking and eating has long been the classic book for vegans around the world. Her simple recipes are the ideal way for new vegans to get to know vegan ingredients.

As well as Eva Batt's practical kitchen tips, this much loved collection contains meat- and dairy-free recipes for family meals, snacks, nibbles and delicious desserts.

A simple vegan diet has wide ranging benefits for health and well-being and is now recommended for its anti-cancer and pro-heart-health qualities.

Vegan cooking is:

Naturally low in fat and cholesterol

Naturally high in vitamins, minerals, antioxidants and omega oils

Known to promote health and help prevent disease

Ideal if you are dairy or lactose intolerant

Without the risks of intensively farmed meat and fish

Eva Batt was a pineer of vegan cookery and one of the very first to promote the vegan diet as an alternative to the standard diet. The popularity of veganism today owes much to her energy and enthusiasm.

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Animal Friends is a non-profit, non-governmental organization, founded in 2001 with the aim to promote animal protection and animal rights as well as veganism, as ethical, ecological and healthy lifestyle.
Animal Friends Croatia is a member organization of EVU,
Eurogroup for Animals, ECEAE, FFA, IAFC and OIPA.