These reviews are from verified customers of this business.

Great new fit

Dario immediately recognized what was needed to improve my bicycling position. He widened the pedal width, lowered the seat, shortened the stem, etc. Its exciting to ride my bike again, and, to feel more power delivery.
Dario, Thank for a great fit.

Always worth the check in!

Dario has set me up on all of my time trial bikes over the years and I have the fit data, but as I witnessed last week saddle height is a fine balance of finding the proper tilt and set back to get me where I need to be. After seeing Dario I'm confident, excited, and comfortable to spend the hours on my new TT ride. Thanks!

Why did this take me 8 years to finally come in?!

I've only had one or two bike fittings in my life and I can guarantee you those guys were in a hurry. That was NOT the case at Whole Athlete! From the minute I walked in, my fitter John said, we can start early if you'd like! Which was wonderful since I had to be somewhere a bit later and now didn't feel rushed. I could immediately tell he was very knowledgeable and was friendly right from the start. 1.5hr later, I was the most comfortable I have ever been on my bike! He's a miracle worker!

Road and Mountain fit with Dario

Dario was very thorough in getting my road bike configured properly. I needed adjustments to saddle height, set back, cleat, pedal washers on one side, and handlebar angle adjustment. The price is very reasonable considering the duration (2.5 hrs). Dario is professional, kind, and extremely knowledgeable. Even as a non-racer, the fitting was very valuable and I am thankful to have had such an experienced mind and set of eyes to help adjust my bike. I look forward to the custom designed frame!

Bike fit with Dario

I have done a number of fittings over the years, and I can safely say that none compare to Dario. He is acutely focused on tailoring the fit to the client's needs while at the same time getting the maximum potential out of the bike. I've seen Dario on several occasions for fits as well as follow ups. Each time I have benefitted immensely from his deep knowledge. I would recommend his services to anyone. Thanks Dario!

Thanks Dario!

Dario's scope of knowledge when it comes to fitting bikes and understanding the trade-offs is second to none. A few minutes diagnosing and adjusting made all the difference for me. Thanks for the great service Dario, Whole Athlete is superb!

a personal approach

thanks to Dario for his flexibility, patience and attention to helping me to learn about the science behind fitness and strength. he is helping me build a foundation - a longer term project that i am up for with his help.

Bike fitting

Went in somewhat skeptical for a fitting of my existing bike. My seat was too far back, pedals too close together, handlebars at the incorrect height. Bike feels much better and I am getting more power to the pedals thanks to Dario's adjustments. Just bought a new bike and got that dialed in by Dario as well. Real professional service, highly recommended.

bike fit

After significantly ramping up my riding, I was having some really unpleasant knee pain. Dario made some major adjustments to my bike and instantly solved the problem. I also have more power with less effort, especially on the hills. Dario was really patient and meticulous, I trust him completely!

bike fitting

Dario spent 2 hours with me fitting my current Trek madone road bike and made some significant changes that had alluded prior local bike shop fitters.
He then included an analysis via a bike cam program that allowed him to determine the best future bike geometry that was best suited for my body and cycling level. Keeping with my Trek loyalty, he helped me formulate the pros and cons of two separate models that would be considered upgrades to my current bike.

Patience + Focus

20+ minutes of voice time with Dario helped me to understand the purpose of HR focused workouts this month. he has been much more patient than me with various computer/tech glitches. He is clear about what he wants from me, informed by my goals, and perfectly determined and positive. as an "mature" athlete, this is very important. Dario is a great fit for me.

The perfect tweaks

Leave it to Dario. I didn't know what needed to be tweaked with my bike, but of course Dario did. Seemingly small things are indeed critical and worth the effort. Dario was highly recommended to me and I pass on that endorsement. Thank you!

You will improve w/ Whole Athlete

Experience warrior kindness, get bike and training dialed in, find gear and recommendation to improve. You are the center of attention and should benefit with your output. Be more confident and lower stress.

Professional, knowledgeable & kind

Dario changed my ride experience entirely with a fit that optimized everything. I saw him after two fittings with other reputable trainers. What a relief. Since then (more than a few years) we fine tune. And i always leave more comfortable.
The experience with Whole Athlete, and Dario specifically, is that they welcome all levels of riders, which is great..
i am appreciative of Dario's patience and dedication.thank you!

Cleat fit

I originally had Dario fit me for a new bike about 10 years ago- fast forward and I have new bike shoes and I can't get the cleats right. Not only were they able to accommodate my schedule but they still had the information from before and checked my whole bike. John was patient, engaging and fixated me up so that my hot spot, knee and hip pain is gone!
Thank you!!

Exceptional

Never underestimate the importance of proper bike fit. Many can adjust to basic standards, but I have only found one who can truly setup to individual physiology...Whole Athlete. They have given my rickety body new life on the bike!

Adjusting an existing fitting and new frame design.

As always, Whole Athlete provides the best fitting and customer service. I have been a customer for a long time and continue to receive great customer service, no nonsense and practical advice, and excellent bike fitting. I am now having Dario design another custom frame. I have had 6 custom bikes over the years and the last three utilizing Dario/John and Whole Athlete have been incredible! John and Dario get it! Perfection in building up bikes as well....

True Expertise

I had a great experience with Dario and John getting a TT bike fit. I had no sense of what a good TT bike fit would feel like and after a couple hours and changing everything on the bike I felt more comfortable, more stable and able to generate more power.
Every detail was addressed. Dario even found a serious mechanical problem and avoided a potential crash in my future by fixing this. Huge thank you to Dario, John and Whole Athlete for being available.

Will never go anywhere else for fittings

Picking someone to do a bike fit is almost like finding a doctor... You need to trust them, you need to feel comfortable and they need to know what they're talking about. Dario was awesome and I'll definitely be coming back for all of my future fitting needs. Buy a new pair of shoes??? You better believe I'll be driving those suckers to San Anselmo to make sure the cleats are correct!

Dario Is An Expert!

While I am a recreational rider, getting a "professional" fitting from Dario has helped to make my rides more enjoyable and comfortable. I admire his experience, expertise, customer orientation, and attention to detail, and ability to work with and add huge value across the spectrum from recreational to world class riders.

A Truly Professional Bike Fit

After knowing about Whole Athlete Performance Center for years, I finally had the opportunity to experience a bike fit by a true professional.I didn't expect to make many changes with either my TT or road bike. Dario's attention to detail and years of experience still found a few small tweaks that have already made a big impact on how I feel while riding. As an experienced endurance coach, I can highly recommend the center for testing and fitting based on my positive experience.

Very professional and thorough

As a recreational rider I felt it could be an intimidating situation to walk in for a professional bike fit. I am riding my road bike across the US for Hairdressers with Heart. Dario made me feel comfortable while providing very thorough adjustments to my bicycle. Great experience. Now let's hope I am a speed racer.

Experience, knowledge, and desire to get it right.

Being of short stature proper bike fit has always been a challenge for me, until I met Dario. He has designed two well balanced bicycles for me. During the process I have certainly benefited from his knowledge and experience. I really appreciate it every time I go out for a ride.

Unparalleled coaching!

If you're looking for a coach who can bring you to the top of your game, Dario is the one. From training to nutrition to bike fit to recovery, his expertise and supportiveness are unparalleled. I have learned so much from his "wholistic" approach to many crucial aspects of training, and would highly recommend him to any athlete who wants to achieve a goal or pursue a dream.

Awesome Fit

Wow... thorough, detailed, knowledgeable, friendly... just a few of the adjectives that come to mind as i reflect on my experience w/ Dario this week. I feel so much more comfortable on my road bike after he worked his magic... more power too! I should have done this years ago.

No Brainer

Dario turned a cx bike he said might not be the best size for me into my new best adventure-going friend. This thing is as comfortable as a well-worn pair of gloves. I've even taken my single-speed cruiser bike here. When you like yourself, and your joints, and you want to keep riding for millions of miles, this is where you go.

Bike fitting and frame design

I have been going to Whole Athlete for about 10 years and have been fit on 7 bikes as well as had a custom frame designed and built up. The level of professionalism and eye to detail by John and Dario is unsurpassed. I have been riding in full comfort for 10+ years on road, mountain, and cross. I spent years with multiple people trying to get my fit right, and "rode through the pain". Whole Athlete solved all of my issues and improved my riding. Whole Athlete is simply the best!

Bike fitting

A friend of mine recommended I see Dario to have my bike professionally fitted to my body specifications. An hour later, after examining my bike and my use of it, my left cleat was adjusted and raised by 3 mm, I had a new stem and my seat was raised by a whole inch. No wonder, I was having knee and neck pains!! I went on my usual 25 mile ride the next day, eager to see if it would make a difference. It was the most comfortable ride ever, no knee pain and greater speed in the process! Awesome!!!

bike fit

Dario's adjustments have greatly reduced my back pain. He is very methodical about addressing each element of the bike fit, while also keeping an eye towards solving the overall fit problems. Thank you!

New Custom and Existing Bike Fit

This was my first ever fit but doubt that the average fit is even half as good as the one I received. John's courtesy, respect, depth of knowledge and experience resulted in an extremely productive, effective and trustworthy experience. John has shown me how good fits happen and the net effect - he certainly has rekindled my enthusiasm. Thanks to John.

new bike purchase fit...

John's great... very patient, focused and personable. Very open to my questions of inexperience. Not only gave me a good fit, but also fantastic advice regarding new bikes (I did the new bike fit package).
Pro service for a non-pro... made me feel pro.

TT bike fit

John was very thorough, he spent time measuring all the important areas of set back and seat height. I'm headed to nationals and it's critical to have the bike set up to UCI regulations. I came back a 2nd time to get a new saddle re-fit, so far so good on the fit!
Thanks Whole Athlete!

Awesome custom bike after custom fitting

My wife and I went to Dario and Whole Athlete to get custom fitted on our current bikes. We discovered that due to my wife's unique riding geometry, she would benefit greatly from a custom build. As 25th anniversary presents to commemorate our time together in the past and future, we decided to get two matching custom bikes from Eriksen, built up by Whole Athlete.
The process took three months, but was well worth the wait. The finished products are beautiful bikes. Couldn't be happier!

Mtn bike fit

Wish I had gone to Dario before I plunked down the cash. Probably would have bought the same bike but a larger frame. Who would have thought that someone 5'9" would need a large on this model. Dario! Given I have what I have he tweaked it enough that it is still a great ride.

Get the right fit BEFORE you buy the bike!

10 yrs. ago I needed a new bike that would match my body's needs. Dario fit me on the perfect bike . That bike is warn and my body stronger. Dario again was very through and patient as he helped me discover my ideal riding position and suggested a range of bikes that fit MY body. A sales person will fit you on a bike they sell, Dario personalizes your fit and looks and all the bike makers and tells you the bikes that fit your body and your price range. What a great investment in your body.

Great Results!

Last year my wife was unable to ride her bikes because of persistent hip pain. Numerous doc visits and two MRIs, followed by months of physical therapy, provided no positive results.
Then we went to see Dario at Whole Athlete. He changed her cleat and pedal positions and changed out her cranks, bars and saddle. Over night she could ride at full power with minimal pain...truly miraculous!
Would recommend Dario's bike fitting to anyone who is having trouble with their bike position.

Efficient and Detailed Fit

It's been a pleasure working with Dario over the years. I see him at least once a year to make sure my fit is still solid and address any issues that may come up through a year of racing and training. He really knows his stuff! He works efficiently and in a very detailed manner. I feel confident that I am set up correctly after I see him and am grateful for his many years of experience! I can't imagined spending loads of time riding a new bike without seeing him first.
Thank you!

Perfect Fit

Dario put together a completely perfect set of parameters and dimensions for my new bike. After just 1 ride it felt like I had been racing this machine for years - what a fantastic job.
Thank you ! I would and will recommend Dario's help to anyone wanting the perfect fit.

Dario Is An Expert!

Dario has been a pleasure to work with and I am confident that his expertise and work will make cycling fun for me again.
After 14 years it was time for a new bike; Dario recommended the brand/model that would fit my body and riding style the best. I am confident that the right bike and his expert fitting of it will enable me to ride without the back and knee pain I had been experiencing.
Regardless of your cycling ability, I highly recommend seeing Dario for a custom fit.

Whole Athlete Bike Fit

I've had excellent results with bike setup with Dario. His understanding of cycling and body mechanics is huge. After an injury he has patiently worked with me on several occasions to get me back to square. His experience is exceptional as demonstrated by team and personal results.
I highly recommend Whole Athlete. Before you consider anywhere else at least stop in and speak with Dario first.
TBC

More than just a Bike Fit with Dario Fredrick

I had a very positive experience with Dario on my first 'professional' bike fit. We discussed my goals and how to create a fit on my bike that would help me to be more comfortable, ride faster and stronger and reach my individual potential. I greatly appreciated his insights as to how I could improve my technique on the bike as well as exercises to implement off the bike to create more balance, on and off my bike. I am already experiencing amazing results. Next, custom bike? Hoping I can!

Dario Fredrick

Dario Fredrick is an impressively patient person who has made me feel comfortable asking questions and working to pursue my goals. Dario is the fourth person I sought out to get my bike fit "right" and he is the first person to really help me gain comfort and power in my cycling workouts. As a Masters woman who wants to make a move to the local racing circuit, Dario has offered me respect and helped me with my confidence.

Whole Athlete Performance Testing

I had Whole Athlete's Dario Fredrick work on a Performance Test on me to build the 2015 training schedule. I enjoyed learning more about my fitness and the test. Dario sat down with me after the test to explain the results in full detail, which I really appreciated. I am ready to tackle the 2015 season with new goals in mind. I really enjoyed this test over the standard "just do a 20 min all out effort".

A bike isn't great without a proper fit

I was having a lot of discomfort with the saddle on my bike so I made an appointment for a fit with Dario. His focus and attention to detail was exceptional starting with the location of the clips on my shoes to height/forward/aft and tilt of the saddle, and then to handle bars. The culmination of all of the adjustments has made a huge difference in both comfort and performance. He also provided advice that helped steer me to a properly fitting new frame. He is a consummate professional.

Awesomely efficient and professional as always

Dario is such a pro and gives me so much confidence because he makes his tweaks and voila there's a very positive feeling but then when no tweaks are necessary he backs off.
After over 10 years of getting bike fits and performance tests from Dario it's always a joy to catch up on his solid knowledge of all things bikes and his new tips on all things life, health, bikes and more!

Bike Fit

Initially, I had planned on getting a bike fit from another bike store. Fortunately, a colleague recommended Dario and I am happy I chose to work with him. I have had several bike fits through the years including Specialized BG Fit and can say without reservation, that I completely satisfied with Dario's fitting. His changes have addressed the issues that I was having both with a leg length discrepancy and shoulder tendonitis. I will recommend others to see him in the future. Thanks Dario

new bike purchase and modification of mtn bike

Dario came highly recommended from a friend. I couldn't have been more impressed. Since making changes on my mountain bike it has never felt so powerful. He also fitted me for a future road bike purchase. I am so glad I went to him prior to purchasing. His input has already altered many mistakes I would have made without his expertise. I look forward to a final fitting, knowing that it will be professionally done and well worth the time and money.

Dario dials in the position

I have been visiting Dario at Whole Athlete for years to fit my bicycles. After the initial fit I have been able to bring other bikes for fitting using the initial measurements. I find that the seat can actually be off by and inch or more from what others have thought was correct. When Dario is finished with adjustments it is a whole new ride. Dario is a personable, pleasant, and supportive cyclist. Much appreciation Dario, thank you for your help!

If You Ride, You Need a Good Fit

Proper bike fit allows for enjoyable riding, training, and racing. It is as much for comfort as it is for your health. I have critical knee issues that rear their ugly head when my bike is not fit right. Dario is a magician. As my body has changed over my 50 years of riding, Dario has morphed my fit to allow me to ride comfortably balanced, which has allowed me to want to ride even more. Thanks Dario.

Experience matters

I am not a pro, but appreciate the skill a pro brings to the effort.
An experienced pro is a valuable asset in training. It's not always clear what to do next. WholeAthlete are true pros. They have fit my bikes professionally, and designed an effective fitness training plan.
My riding is stronger. Well worth the cost.

Dario to the rescue!

I began feeling an intense burning on one side of my lower back / top of the glute. I tried everything from acupuncture to sports massage to physical therapy. Being that I had Nationals in 6 weeks, I decided to call Dario and seek his advice. I live on the other side of the country, so I knew that a one-on-one analysis was out of the question. He ended up doing a remote bike fit through photos and videos. I was back on the bike and pain free in two days! He also coached me to podium finish!

Great Services

A bike is only as good as the fit, and Dario is the best at fine tuning a bike to the rider. His knowledge, passion and attention to detail are incredible, and once fit by him I am enjoying riding more. I had my road and mountain bike fit and I'm amazed at what I was missing. Worth every penny.

Get dialed!

I've used Whole Athlete for bike fitting, coaching, race strategies, nutrition and general biking knowledge and expertise since the 90's and have always found the service to be superlative. No matter what level of rider you are, Whole Athlete can take you to the next level and beyond. Maybe start with a simple bike fitting to get a flavor of what your missing if you're not using WA's services. You will be glad you did.

Quality Service

Dario is the best there is. I won't take my bikes any place else. Fixed up my bike with a new saddle and it fits great. Fixed up my friend's bike after they had it "adjusted" by another shop. Now it's done right.

Superb experience! Deep knowledge

Got two bikes fit. Dario has a deep understanding of physiology and how to set up a rider on their machine, correcting for anatomical anomalies. Technology can't trump experience and a patient, iterative approach

Wellness Overview

My first meeting with Dario of Whole Athlete was great, and I'm excited to work with him and his team to improve my overall wellness, with a specific focus on nutrition. Just a simple conversation about nutrition gave me greater awareness of new choices I can make to improve my racing.

Fit appointment

Dario is great at what he does. I've been cycling a long time. I used worked in the industry as well putting me around a lot of bike shops and custom fit professionals. Dario is top notch when it comes to custom fitting a person for their bike. He takes the time and detail to make sure your fit just is right. Part of that equation is asking you how you feel on the bike, most custom fit guys fail to ask that very important question! I would highly, highly recommend Dario!

Dario is a bike fit genius

I went to see Dario to get a fit on my new road bike, tweak the fit on my tri bike, and get my power tested to recalibrate my zones.
As usual, Dario did a fantastic job on the fit. He is truly the best fit guy I've ever been to. He takes into account what type of riding you'll be doing (terrain and level of aggressiveness) and optimizes the fit to your geometry and style.
Highly recommended!

Bike Fitting

Dario was patient with two recreational bike riders who wanted professional fittings for two new bikes. Dario not only dealt with the mechanics of sizing and fitting our bikes, shoes, and cleats, he made excellent suggestions to improve our form as well. Our rides are now a dream!

MSS test

The MSS test itself provides individualized feedback for careful and thorough fitness (and competition) training. Dario is clear, careful, and explains everything in full. We have so much respect for Dario and the Whole Athlete program. An MSS test with Dario and Whole Athlete is a great foundational tool.

Fit Analysis

Dario analyzed the fit of my existing bike w/an eye towards a custom frame. I was very impressed with his professionalism and attention to detail.
He made a couple of adjustments to my existing bike that were immediately noticeable. I would recommend this process for most riders and particularly for those considering purchasing a new bike.
As a result of my session with Dario, I am doing some preparatory research in anticipation of purchasing a custom frame from him.

Bike Fit - Excellent

After 20 years of road biking and doing my own adjusting/fitting, I broke down and scheduled a fit with Dario. He was friendly, helpful and did a great job. Starting with an analysis of my current position, complaints, aches and pain he was able to adjust, tweak and move me around on the bike until we found the right position. I would highly recommend this for anyone who spends time in the saddle - you'll enjoy that time more if you're in the right spot.

Bike fit and coaching.

I've been working with Dario since the beginning of June and I highly recommend both services offered. Any question I ask about cycling is answered quickly and to the point. Thanks to Whole Athlete I won my race at Downieville!

Big changes to my bike set-up

I've had a couple of bike fittings before and this was the best experience and best bike set-up I have ever experienced. While it's still too early to comment on how the new set-up works long-term I clearly feel like the bike I am riding is a new, higher performing bike! My position on the bike feels more powerful and balanced. It baffles me that my previous fitting by an experienced bike shop could get the fitting so wrong. Thank you Dario!

Custom Bike from custom fitting

Totally professional advice based on very apparent deep experience. Very thorough fitting and driven to keep going until it is absolutely right. Dedicated attention to every detail. Dario is a perfectionist....all to the customers benefit.

Awesome Program

I visited Dario and the Whole Athlete facilities for the first time this past week. What a great place. Bike fitting, Physio testing etc... all there in Marin but the best part of it all is the passion that Dario has to make cycling better. Without the support of people like Dario, we would see little growth in the sport we all love so much. This is the best JR cycling program we have ever seen in the USA. Thanks Dario for creating such a great program.

Great bike fitting

Whole Athlete came highly recommended and exceeded my expectations. Dario knew exactly what to change and was very insightful and considerate. He quickly spots exactly what needs to be done and took a lot of time for me. It was very enjoyable and efficient. The fitting was validated on a difficult ride the next day. I could really feel the difference - no more knee fatigue, more comfort, better cornering and much more efficient pedaling. I have recommended Whole Athlete many times already.

Fitastic

Sure, there's basic principles of fitting that you'll probably get at any bike shop when you purchase your bike but Dario has a keen eye and brings fitting to a new level. He has a vast knowledge of components and options that he can apply for a fantastic fit. I can't recommend him enough.

Nice Results

Dario made a lot of seemingly small changes with nice results. I may not be faster, but I'm going uphill, as in Wilson Hill, with less stress. More efficient pedal stroke. Less burn in the quads. There's other good stuff too. Could not be more pleased.

Amazing results!

The tweaks Dario made to my position on the bike, and in particular my foot placement, are proving VERY effective. The computer doesn't lie. My average speed is up 0.5 mph. I'm spinning faster, heart rate average is about 5 beats lower, and in general I just feel stronger. Amazing that a few millimeters here and there could have such an affect. I can even lift my hands off the bars with much greater control than before. Thank you, thank you, thank you!

Great experience with Bike Fit

I had previously had a bike fit via 3D video analysis which did not work for me. Dario took far less time and without all the bells and whistles, made small adjustments EVERYWHERE, that have paid off in terms of comfort and control of my bike. We are so lucky to have his talent available!

Awesome fit.

I'm really happy with my fit from Dario at Whole Athlete. I got a new team bike at the beginning of the season and never felt super dialed on it, until I met with Dario. Super professional atmosphere and very welcoming. This is the place to go to get fit! Thanks Dario for getting me sorted.

Benefits from the beginning

On Friday I received my initial performance test and bike fitting, both handled by John Hunt. The setting was simple but complete with current equipment; quiet and comfortable. John was very thorough and helpfully explained each step of the performance evaluation process. The same attention to detail was applied to my bike fitting; I did a 30 mile ride today and the improvements actually surprised me. I look forward to the coaching process as their offering thus far is top quality.

Watts from the sky!

I had a 3 bike adjustment with Dario a few weeks ago. I am a pretty serious road racer and I ride track as well. After my appointment, I noticed I was having trouble keeping my watts down as my position on my bike allowed me to pedal more efficiently and use muscle I was neglecting with my prior position. Thanks Dario!

Relief

My first visit with Dario. Very impressed with his knowledge and style in working with my particular fit issues. I waited way too long. Feel so much more comfortable. Great to get on the bike today and ride again! Thank you Dario.

Bike fitting

Dario took me through a complete fitting process on three of my bikes, road, cross, and mountain. I went to Dario because I've known him for years, and I respect his wealth of knowledge, and attention to detail. The fit went well, and the adjustments felt very functionally supportive at every step. This was a positive experience for me, and I would recommend this facility, and working with Dario, to anyone looking to get properly fitted on their bikes.

More Than Expected

I drove up to bring my son in for testing and fitting. I was so impressed with Dario's expertise on the bike fitting that I asked him right there on the spot if he could look my road bike fit over as well. On all levels I was impressed with Dario's excellence, kindness and professionalism. We made the 6 hour drive from Thousand Oaks and it was worth it!

whole hearted encounter at Whole athelete

Working with Dario on getting my bike to really fit me changed the whole experience of riding. He is so observant and made small suggestions that had big impacts. I had no idea how much it mattered to make these subtle adjustments. Well worth the time and $

Bike Fitting

I was fitted for a new road bike and was thoroughly impressed by Dario's professionalism. He's very personable and helped me to understand exactly what each measurement was and how it applied to my bike and my cycling. I can't wait for my new road bike and I can't wait to bring my town bike up to have it fit for me. I totally recommend Dario!

Bike Fit to perfection!

I had both my road and mountain bikes re-assessed and properly fitted to me by Dario at Whole Athlete. I was amazed with my improvement in strength, power, and riding ability after Dario fit me. I have never been so happy on my bikes - I would recommend a bike fit by Dario for sure!

Always Excellent

I'm always amazed with my fit experience at Whole Athlete. Their ability to diagnose my problems and then fine-tune my fit makes my 2.5 hour drive from the Central Valley completely worth it. They eliminate all the guess work and frustration of doing it myself. Plus, after the fit, I can go ride Mt. Tam. feeling more powerful, efficient, and comfortable on my road bike.

Back in the saddle

What took me so long? Whole athlete set me up on my bike.. Perfect. I have been struggling with knee issues and immediately after the changes the benefits were clear. Thank you Whole Athlete for enabling me to put countless hours and miles in the saddle again!

The Gold Standard

Whether it's a bike fit, performance testing or a personalized training program, Dario and his team are unparalled. Every member in my family saw significant improvements in race performance and overall health thanks to their guidance and individualized support. Plus, we've all stayed injury/pain free for the first time in years! There is no reason to anywhere else. Whole Athlete is the real deal, just take a look at the ongoing accomplishments of their coaches.

Priceless Bike-Fit

am writing to inform the readers of how meticulous Dario's bike-fit procedures are and how successful the outcome was once I rode my bicycle. I usually ride many ultra endurance events a year but have been injured this season due to misalignment with my new road bike. No matter what I tried to do myself, I felt my injury returning when I rode. A proper bike fit by Dario not only solved many problems, but also increased my speed and power as well! Truly priceless! Thank you!

My bike fitting

He took measurements on my current bike to see where we were starting. Made some small adjustments to pedals, seat and shoe cleat location, pedal again. Dario proceeded to put my measurements into the CAD program with my new bike's particulars. He knows bikes and physiology of the human. He works closely with Martin Hansen of Sunshine Bikes to fine tune my selections and get the bike right. I took the first step towards the new ride with a visit to Whole Athlete and Dario

Fitting Master

I have had excellent results with comfort and increased power after being fitted by Dario. There is a formula for fitting...but there is also an art to it. For anyone in need of a fitting I would recommend Whole Athlete, hands down!

Fit adjustment

A quick cleat fit with Dario was so much more. He offered an insightful review of my season, thoughtful encouragement and plenty of motivation to keep me moving forward. Time spent at Whole Athlete is always invaluable.

MO Power

Went to get a fit for a new bike. Dario was excellent and quick at determining the weakness in my current position. After adjustment, I have found the new fit to feel more natural and specific to my body type. Sad thing is not many production bikes have a 74 degree STA!

bike fit

Had very satistying fit with Dario. He comes alive with this and generates an excitement
that is contagious. Dario designed the spec for my new mtn bike so this was a F/U fit.
He tweeked this and tweeked that and voila!I finally "arrived" Wonderful experience!

Another great experience at Whole Athlete!

Dario helped me select my new mountain bike and did a fitting that resulted in me having a bike that works extremely well
He also does a post purchase fit refinement and always give invaluable advice relevant to both mountain and road riding.

Expertise beyond technology

It is clear that WA practices what they preach. They live up to their mission and are truly a holistic offering.
Dario's ability to see all aspects of the rider make his fittings better than anything a computerized fit can offer... and anything else I've found. Without question a 5 star experience.

good vibe/professional atmosphere

These guys really know what they are doing. The performance testing was tough and very insightful. The communication between riders and coaches is great. Overall my experience has been wonderful. Looking forward to a long and fulfilling relationship with the whole athlete group.

bike fitting to acomidate rider with low back issues

Dario was very helpful in getting me to feel like I fit the bike as I should without stressing other parts of my body. Had more ease in riding at a longer distance. We connected well and he explained what,why and how he was making the adjustments. Very professional. Would highly reccomend him.

Efficient and Relaxed and Quality

Didn't feel rushed to leave, and a very thorough but efficient job. easily 5 stars, can't complain about anything! They clearly have years of experience and know how to get things done right without question.

supportive attentive efficient

As my coach, Dario was keen to update my #s. His deep knowledge about and ability to communicate the critical role of HR and power is a major resource. He is remarkably patient , attentive to all the questions, and efficient with time. I was thrilled with my one hour performance test.

Dialed me in

Dario performed a fit on my MTB and road bike several weeks ago. Since then I have had a chance to spend a good amount of time on each and am really impressed at how much more comfortable I am on both of my bikes. Initially there was some muscle soreness, but that soon passed and now I feel as if I am getting much more power and am able to spin up my cadence much more quickly. I was also surprised at how far off my position was when compared with my (now) correct position. Thanks Whole Athlete!

A greatplan for the future

I was quite pleased with my meeting with Dario. He asked questions that helped develop a solid understanding of my goals, strengths and weaknesses. From there, we set forth a training plan that worked perfectly with my schedule and abilities. From this meeting, I feel quite motivated to achieve my goals this year, now supported with a solid plan created by and with a highly knowledgeable and skilled Whole Athlete.

Miraculous!

In less than one hour, Dario systematically changed my life. As a 50 year old who has been on a bicycle 45 of those years, I never could have imagined how much a bicycle that has been properly fit would impact the way I view an activity that I cannot live without. My commute to work in SF normally takes 1 hour from Marin. Today, I shaved 15 minutes off my ride after my fitting yesterday. I arrived fresh, without an aching back and shoulders. I cannot thank you enough, Dario!

More power

I am very satisfied, better fit = more power and less discomfort. Very much worth the expense. 3 years ago Dario did a full fit, made major changes, all good. I went back after a new bike, made some minor changes, all good!

Bike Fittings

I went to a couple of places for bike fittings before I came to Whole Athlete. I was amazed good I felt on all my bike once Dario got done fitting me properly. It's like I'm on new bikes now. I would HIGHLY recommend going to see Dario for a fitting!!

Testing is fun

MSS testing is tough work, but the vibe at Whole Athlete is always easy. Dario kept me focused so I could get the best possible result, and then took time afterwards to adjust my bike fit. Staff members were helpful and friendly, including my coach, Lisa Hunt, who stopped in to say hello. What more could an athlete want? Every visit is always a great experience.

Dario is truly amazing!

I got my first all carbon fiber bike many months ago and have been too busy with work until now to get fitted by Dario. I was really impressed with how thorough he was even down to the wedge he put under my cleat to lessen the pronation in my right foot. Dario is amazing! I now feel much more efficient on my bike and don't have to work nearly as hard on every pedal stroke. I also feel much more stable on my bike which allows me to descend more quickly.

incredible knowledge of cycling

If you are shopping for a new bike, go see Dario and get properly fit first. He will help you figure out what size and geometry you should be looking for in a new bike.His analysis goes way beyond what you will get from even the best bike shop.

Dario knows his stuff

I had a very thorough fitting with Dario. What seemed like small adjustments (widening my stance by changing where the clips are situated on the pedals; and putting some washers on the pedal cranks themselves), have made a big difference in comfort and pedal power. Dario is also going to follow up on some other adjustments, when some equipment comes in after the first of the year.
Thank you, Darioi!

Outstanding Performance Testing

The Maximal Steady State (MSS) test Dario implements at Whole Athlete is truly innovative and effective. It is in no way invasive, but accurately predicts one's zones and power to weight ratio. Dario has really allowed me to train with the most precision possible, and I feel a dramatic difference from when I used to be ignorant of my heart rate zones. I owe my improvement to Dario, thanks a million.

Whole Athlete bike fit and position

Even though I haven't had any pains based on bike fit and position, I think it is always a good idea to ask the pros. Dario, dialed my position and riding feels much more efficient now.
This has given new confidence in my training efforts.
thanks.

MSS test @ Whole Athlete

I took the MSS test at Whole Athlete with Dario Fredrick. The experience was very good, and the test answered some very specific questions I had regarding wattage and heart rate. I like the science behing things and Dario helped make since of it all. Now I can easily take this information forward and with proper planning, preparation, and follow through, create the best case outcomes for future gains and results.

Heart Rate Zones

I saw Dario for a Maximal Steady State (MSS) test. I had many questions and he answered every one without making me feel ignorant. After my test, we sat and he explained to me in depth about training and important factors in the body. I never felt rushed during my over two hour time with Dario.

All i can say is WOW!

The first time i went to Dario i did not know what to expect. I did not know how professional my bike fit was going to be till he started to point out and fix all these little tweaks that i had not known about. He was very precise with every thing and my first ride after my fitting i had never felt so relaxed and comfterble on my bike. I recomend Whole Athlete to evry one!

Working with Dario

I had a bike fitting with Dario. There was no waiting. He was professional and efficient. The bike fitting was great and he had useful suggestions. He helped set up my two bikes and the results were great. I rode 72 miles around Lake Tahoe the next day without any problems, except tired legs!. You cannot go wrong with Whole Athlete and Dario!

my experience at whole athlete

I met with Dario on Thursday for my performance test and bike fit. I honestly didn't know what to expect. What I got was
Dario's complete attention for 2:45 minutes. no ringing phones, no interuptions, no distractions, period! I felt like
Dario rebuilt me and my bike during that time. I could tell he was in his element. His excitement took over and I felt inspired by that and hope. The changes he made in my bike fit felt immediately better.

Bike fit @ coaching

Dario is a professional no frills type of guy who knows what it takes to get the job done.With Dario you will get the most out of yourself and your bike.Dario is a constant in a sport with so many varibles.There are no negatives here.

No more knee pain!!!!

Wow! I had zero knee pain during and after my first ride after the fitting. Unbelievable!! Darrio really listened, took his time and addressed every concern I had. Now I can get back to enjoying cycling again!! Thank you soooooooo much!!!

Dario was right on target

I have been chasing some imbalances in my pedal stroke / position for some time now since my last fitting. Dario saw the problem right away and was quick to dial in the corrections. Right away I felt on top of my pedal stroke again and in sync with my bike again.... Thanks!