You might remember my friend Joe from a few cycling hashtag posts that he did for us a while back. Well, today he’s caught up in one super cool event and I just had to write about it. Due to a two day closure of the 405 Freeway in LA, JetBlue Airlines is offering people...Read more »

My question is other than juice, can you suggest modifications in lieu of table sugar for energy and hydration.

Answer:

Both raw/organic honey or agave can work great in the homebrew (substitute in the same quantities for the sugar, or to taste), but you do have to shake well in order to make sure they don’t settle out. Have you tried either of these? Also, make sure to use at least the minimum amount of salt recommended in the homebrew as the temps rise, you need the sodium replacement if you’re sweating.