Floating

We were contacted by an athlete who is looking to transition from biking/running into triathlon. He wanted to know if we had any tips for new swimmers. Practice floating. It sounds basic, but floating is one of the toughest skills for… Read More ›

Originally posted on Chatter Gets Fit: As I posted in my earlier post, I am stuck with really light non-heart stress inducing workouts right now. In the words of my doctor: ‘brisk walking and light activity only’. I understand this…

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