Tag Archives: trainer

So how the heck are you supposed to know if they are good or not? Are they a good Trainer if they have a good body? Not necessarily as that can be chalked up to great genetics. What about if … Continue reading →

Choosing A Show The first step in preparing for a show is to choose an organization and a division in which to compete. We’re assuming the second has been done, as this article is geared towards figure competitors. There are … Continue reading →

Fitness programs: 5 steps to getting started Are you thinking about starting a fitness program? Good for you! You’re only five steps away from a healthier lifestyle. Starting a fitness program may be one of the best things you can … Continue reading →