In August last year I was invited to be part of a panel of mindfulness experts discussing the topic of mindfulness and intention. The event was organized by The Chopra Well and hosted by Mallika Chopra (daughter of the well-known spiritual teacher, Deepak Chopra). The panel was conducted via Google+ Hangouts.(more…)

This site is to help beginners easily understand the Buddhist teachings so they can quickly experience its great benefits. I’ve been practicing Buddhism for over 10 years. I was a Buddhist nun for three years and did a total of three years solitary meditation retreats. I’m even more enthusiastic about practicing Buddhism now than I was during the “honeymoon period” when I first started learning about it and practicing it.

To start learning about Buddhism and meditation, watch some of my videos here or read my blog posts here.