Wednesday, June 30, 2010

Many people believe that the phenomenon of male genital enhancement is a result of changing human sexuality. They believe that men nowadays have suddenly developed a sort of male vanity, probably as a result of heightened sexual activity in present society. However, the above proposition would be entirely false. It can be said that modern society has suddenly acquired a more intense state of sexual activity, the male enhancement is by no means, a novel idea.

As far back as the Ancient Greek period, a special treatment is awarded the male genitalia. Though the ancient Greeks actually preferred small genitals, they nonetheless, exerted extra effort in ensuring that their genitals remained healthy. Their refined tastes led them to view small penises as aesthetically superior over large ones. During this period, young men exercised naked and they protected their genitals by stretching the prepuce over the glans and fastening it, using a ribbon to the penile base.

Around two thousand years ago, the practice of weight hanging began to gain popularity in several tribes in Africa. It has also been proposed that this practice goes as far back as ancient Egypt, wherein the pharaohs themselves used it to increase their sexual enjoyment. Weight hanging simply means hanging devices at the penis' end in order stretch the tissues that comprise the penis shaft. While this technique has been proven effective in lengthening the penis, it has also resulted in diminished penile girth. Moreover, it has also been shown to result in inadequate blood circulation within the penis cells, depriving them of their much needed supply of oxygen and other nutrients necessary for their survival.

Safer and less drastic methods for male genital enhancement were also developed in ancient times. One is the application or ingestion of herbal aphrodisiacs and the other is the employment of penile exercises. The vast selection of treatments offered by Chinese herbal medicine included ginseng and yohimbe, which are used until the present time to improve penile dimensions and increase the sexual appetite. Pills, patches and topical oils developed at present contain one or a mixture of these herbs to achieve natural and painless penile enhancement. Aside from these sexual effects, these herbal treatments are also known to either prevent or treat conditions like tuberculosis, kidney disorders, heart disorders and diabetes.

The ancient Arabic civilizations also placed a great importance to penile dimensions. Young Arab boys were given lessons in the penile exercise called Jelq, when they are finally coming of age. The Jelq involves massaging the semi-erect penis in a rhythmic and regular manner, enhancing blood pressure within the shaft. The effect of this technique appears in approximately a month, provided that it is done regularly and correctly.

Lastly, in the early 20th century, the penis enlargement pump was invented by an Austrian called Otto Ledever. This marks the beginning of modern equipment use in this area of cosmetic treatment. The penis pump basically creates a vacuum and causes the cells to swell with blood. With prolonged use, this technique was shown to have more lasting results.

These techniques are still present today in various forms. It is important to know the history of penile enlargement in order to have a better perspective of each technique's background and effectivity. With this in mind, men can ascertain for themselves, which technique will be best suited for their purpose.

Monday, June 28, 2010

One fact about a human person is that genetics are the ones that decide his or her height, eye color, hair color, facial features, etc. For men, it is also their genetics that decide the size of their penises.

For those men who were well-endowed since birth, they are lucky that they have been given the gift. Those people who have small penises are the ones that are usually mocked, insulted, and laughed at in school, even if it was not their fault. As a result, these men lose their self-confidence and in worst cases, sink into depression.

One reason for the psychological effect of penis size is that men usually consider their penises as the basis of their masculinity. For them, a big penis usually means more manly than other people.

Two things should be considered when you decide your penis size: the length and the girth. The length is how long your penis will extend during erection, while the girth pertains to the thickness of your penis when you become sexually aroused.

There are only a few people who are gifted on both length and girth. However, men should not worry any longer. Because of the advancement of men's knowledge and technology, they have devised the latest invention that will stand out among other penis enlargement products. The SizeGenetics is the latest addition to the penis problems which uses devices, and exercises to give you the penis size you have dreamed of for so long.

At an affordable price, you get a penis traction device that can double your length and girth for only a short amount of time. This idea rooted from the device of orthopedics that could lengthen the arms and the legs without doing any damage to the body parts. This process has been done by people in the past, which just shows its effectiveness when used.

The extension device is easy to use, and you no longer need a doctor's help to learn how to use it. Simply wear it up to eight hours a day. You do not need to worry about damaging your penis, since it applies pressure that is enough to lengthen your thing. It can even correct penises with crooked erections.

You also get access to a database filled with exercises. These are meant to add their enlargement effect to that of the traction device. All you need to do is to perform 20 to 30 minutes of exercises a couple of days per week in order to help your penis grow in length and girth. The exercises come with detailed text and video explanations.

Some more positive effects of SizeGenetics are longer and thicker penises, more production of your cells, and a safer erection and orgasm.

With SizeGenetics, you are assured to have the results you want without any side effects on your body. It only uses exercises and devices that have been tried and tested by men for years.

Saturday, June 26, 2010

Nudist beaches and lakes have become really popular since the first ones sprouted in the 1950's. Furthermore, contrary to popular belief, these beaches proliferate not only in Europe, but in Canada and the U.S. as well. Thus, three college buddies, Jay, Don, and Ryan decided to search out the perfect nudist hang-outs. Jay first came up with the idea, while surfing the internet for a good vacation spot. He realized that so many beaches near his home are frequented by nudists from all over the world. He decided to invite Ryan and Don over to plan their moves. The threesome set off in high spirits and decided to take the North-South route.

First on their list was an isolated spot near Halifax, Nova Scotia, called Suzie's Lake. It was a perfect little lake, scenic, cool and relaxing. The problem however, is that there were too few people. In fact, they were practically alone. The friends were quite disappointed, but they stayed and swam for a bit. Jay and Don stripped down to their birthday suits, but Ryan decided to leave his shorts on. The two friends persuaded him to strip down as practice for the more populated areas they would visit, but Ryan was adamant. Unknown to the two, Ryan had a serious problem. He was not usually shy, but he could not strip all the way. He did not want them or anybody else to see his penis. This is because, unlike the average male sporting at least 5.5 inches of manhood, Ryan's was barely 4 inches. He suddenly realized that he should not have gone to this great adventure with his two friends. He also realized that he could not keep insisting on wearing his shorts for too long.

Finally, the friends left, with Ryan feeling relieved for not being forced to get naked, but nevertheless horrified at the idea that they would be going to yet another nudist spot. The next resort on their roll was the Crystal Crescent Beach in Halifax. Ryan watched in desperation as they neared the third shore. There were literally hundreds of people! The first two segments of the beach were filled with people in their shorts and swimsuits, but the third was filled with nude sunbathers and nude people strolling about or playing in the water. Jay and Don immediately took their clothes off and joined in the fun, but Ryan tried to squirm out of sight. He watched the people and knew that he did not belong there. Men all around him were strutting about with at least 6 inches of manhood radiant in the sunlight. Jay and Don were loudly calling his name and telling him to take his clothes off. How could he possibly take his board shorts off in this crowd? The worst thing about it is that people were starting to stare at him. He was probably the only guy still wearing any clothing. Also, with him just standing around, people might think he was a pervert just getting a kick out of watching. Ryan had never been as desperate and mortified as he was at that moment.

To his relief, Jay came up to him and asked if he was ready to go. However, his relief turned to horror as Jay told him that they had more beaches to visit in Vancouver. For the first time in his life, he wanted his vacation to end. Actually, he simply wanted to drop dead from humiliation.

Thursday, June 24, 2010

Circumcision is fundamentally, the partial or total elimination of the male genitalia's foreskin. This procedure is executed for various reasons, the most common being the obligations imposed by various religions. As such, many ritualistic activities accompany the procedure. Circumcision is, at present, performed in several countries with various cultural histories, among which are the Jewish and Muslim countries, West African countries, the United States and some Asian countries, like South Korea and the Philippines. In the three last-mentioned countries, circumcision involves a simple medical procedure and hardly involves any symbolism and ritual. The most prolific and symbolic use of circumcision involves the Jewish, African and Muslim cultures, which are deeply immersed in their religions.

For the Jews, circumcision is viewed as a portion of the covenant God concluded with Abraham. This procedure, called the Bris Milah, is carried out on the child during the 8th day reckoned from his birth. The person performing the surgery is called the Mohel, who is trained in both the surgical procedure and the appropriate Jewish law or religious provision. The Mohel is the only qualified person in Jewish law to perform the Bris because only he is acquainted with both the physical and spiritual facets of the entire ritual. The circumcision ritual involves a "sandek" or godfather, who must hold the child while the surgery is being performed. A vacant chair is also placed on one side, from which, the prophet Elijah can watch over the ritual in its entirety. After several blessings and the giving of the child's proper Hebrew name, the surgery is then performed by stretching the prepuce through an opening in a metal shield, then cutting the projecting skin.

Muslims also perform circumcision for the religious purposes contained in the Hadith, which is a collection of traditions and sayings made by Muhammad. Some Muslims perform this process, called the Khitan, on the child's 8th day, others between the sixth and eleventh years, and yet others on the thirteenth year of the child's life. The process itself entails the elimination of the outer skin or prepuce so that the glans will become exposed for the child's entire life. In some Muslim countries, no accompanying rituals are observed in the process because some consider the latter to have merely a hygienic purpose. For Africans, especially those undergoing the Xhosa ceremony, the ritual lasts for several days and involves countless tests and symbolic activities. The circumcision day itself entails the burning of all that the child used during the tests and thereafter burying the removed foreskin.

Since the Ancient Egyptian period, at which time circumcision was first recorded, until the present, the custom of circumcision has achieved notoriety all over the world. In fact, at this time, the debate still continues regarding its safety and moral soundness. One side of the argument states that circumcision is nothing but an immoral and cruel degradation of the human body. Moreover, since the procedure usually involves young boys, some people consider it both psychologically and physically damaging to the subject. The other side, however, not only proclaims that it is safe and virtually immune from any complication, but also lauds the incident benefits to the subject's hygiene. They say that the procedure ensures a young boy's cleanliness and protects him from diseases caused by accumulated bacteria and other harmful agents in the foreskin. Regardless of the soundness of either argument, it is nevertheless important to be informed about such a controversial and popular surgical procedure.

Tuesday, June 22, 2010

Although women stop producing egg cells upon menopause, they are born with all the eggs she will ever need. Men on the other hand, produce sperm cells upon puberty. Consequently, their daily activities may affect the sperm production process.

When the sperm fails to be produced properly or not at all, conception becomes almost impossible for his partner. There are various causes for the increases and decrease in sperm production. The factors that may affect the sperm quality could actually be summarized in six main points namely: sperm mobility, concentration, morphology, speed, count and last but not the least, sub-fertility. Drawbacks in any of these areas can vastly affect the chances of conception.

Sperm mobility refers to the sperm's ability to move in a rather dynamic and active fashion. When it comes to healthy sperm, more than 50% of them may be considered as active if over 25% of them moving vehemently in one direction. Its significance can be understood by the fact that it enables the sperm to travel through the cervical canal, into the uterus and the fallopian tubes and finally, to break through the egg.

Next is concentration that refers to the measure of the number of sperm cells in a milliliter of semen. The average or normal concentration measures around 22 million sperm cells per milliliter of semen.

The third point is morphology. A healthy sperm cell bears a resemblance to a tadpole in shape. The oval head of the sperm holds the genetic material, while the center provides energy and the tail thrusts the sperm forward. In addition, experts believe that oddly shaped sperm are not capable of fertilizing an egg.

Speed is another factor that affects sperm quality. Based on the study made by the World Health Organization in a healthy male, beyond 25% of sperm will exhibit progressive mobility. These are the sperm with the best chance of successfully infiltrating and fertilizing an egg.

Sperm count is also a vital factor in sperm production. Count refers to the number of sperms in the fluid that is ejaculated. There are over 50 million sperms in a normal ejaculate, and a total count below 40 million may indicate decreased fertility.

The sixth and last factor is sub-fertility. The term refers to the couples that are unable to reach conception even after a year’s period of unprotected intercourse. However, this is different from infertility. The typical causes of male sub-fertility include sperm production problems, blockage in the sperm’s delivery system, injuries to the testicles, low or high hormone production, anatomical problems, varicocele, past illnesses, side effects of medications, and sperm quality.

Increasing the volume of ejaculation has become a common obsession among men. During the past few years, the medical community had been committed to developing a safe and effective alternative treatment than the run of the mill advice that has been handed down from one generation to the next. Recent studies show that increasing sperm volume could actually be accomplished in two ways. First is by taking herbal supplements that contain amino acids and zinc. Amino acids, if taken regularly, are generally believed to increase ejaculate fluid. On the other hand, zinc seems to improve both the amount of sperm produced as well as the sperm's ability to move spontaneously and independently. Together with amino acids, this will increase sperm volume significantly.

The second way is doing PC exercises. Although Kegel exercises can help you last longer, they can also aid in increasing sperm volume. Several exercises can help to keep your penis in great shape and shoot like a champion.

Sunday, June 20, 2010

It is logical to assume that if we randomly pull two women from a crowded street and interview them, one of them might say that she prefers a circumcised man while the other may claim that she wants it otherwise.

Going back on the age-old question, which do women prefer: circumcised or uncircumcised? I had an opportunity to meet Jane (not her real name), a communication student in a southern college. According to her, she prefers her partner to be uncut. "Although I do base my opinion of a man on his big head, not his little one, I have to say that uncircumcised is better because there is more variation. Playing with the skin is like an added benefit, it feels comfortable while he is thrusting also. From my experience, cut penises tends to rub too hard and too much. A little friction is good, but too much can be quite painful. Uncut guys give just the right amount of friction and I like the way the skin moves back and forth in my mouth."

Meanwhile, Alex a customer service representative prefers circumcised men mainly for hygienic reasons as well as sexual ones. "Based on my previous encounters, cleanliness is important because the penis tastes, smells, and looks more appealing. Plus, spur-of-the-moment sexual activity is more enjoyable with a man who is circumcised, because bathing efforts last for longer periods of time."

As far as statistics are concerned however, a one-to-one profile will be meaningless. We need to go to a bigger perspective. The bottom line of course is the woman's personal preferences but considerations on health should not be ignored. On one point, we have pain and shock; and on the other hand, we have pleasure and cleanliness. Women's preferences in this subject have undoubtedly become more pertinent nowadays than let us say, two decades ago. During that long-ago era, about 90% of the male population in the Western world underwent circumcision but since then, a lot of lobbying has been done to stop this tradition. To date, only about 60% are circumcised for non-religious reasons.

So what are the reasons why women would prefer a circumcised man? If we based it on actual studies, one would be because it moves more smoothly during sex and as a result, both parties derive more enjoyment. Another is on the usage of condoms. Those who are uncircumcised would find it difficult keeping a condom on during actual sex.

In one particular survey conducted by a team of experts, 57% of the respondents said that they preferred circumcised penis because it looked more attractive. On the other hand, 33% preferred the other side. However, out of those unaccounted yet, 11 women said that their ideal male organ would be natural. Let us count out the anti-circumcision lobbyers and the remaining would be six respondents. Six whose "ideal penis" is untouched, so as far as this study is concern, the conviction that men in general are in favor of circumcision is highly exaggerated.

Still on this survey, with regard to oral sex, circumcision reigns supreme. About 80% of men who accepted oral sex were circumcised while the rest were not. Moreover, another study showed that circumcised men gave out more sexual contentment to the women. Among heterosexual men who engaged in sex at least once a month, it was concluded that 83% of those circumcised claimed that their partners achieved the orgasmic state while the remaining 17% claimed that their women did not. Of the uncircumcised, 53% claimed that their bed partners usually achieved climax and 47% revealed never or occasionally.

Before boring you to death with tons of figures, these significant comparative studies done over the years are still assumptions and nowhere near a conclusion. The general statement from women all over England, Singapore, North America, and other places is that circumcised penis wins.

Why did I say that we could safely assume but not definitely conclude? To carve it in stone would be too risky, indeed. There are other studies (done by equally intelligent and capable professionals) that concluded in favor of the uncircumcised. The outcome of these researches is that women are actually more at ease with what they are better acquainted with (and that is the natural). In one of these, what came out was a highly interesting piece of data that bulldozes the belief that circumcised men give "better sex" to women. This study said that 73% of the respondents said that "natural" men thrust more lightly and that their (the women's) clitoris was in fact better "caressed," obviously indicating that they enjoyed the sex more.

As far as the definite answer is concerned, the jury is still out although all things considered, we can fearlessly say that the circumcised still holds the edge.

Friday, June 18, 2010

There are few men out there who have not at least once in their lifetime ever taken out a ruler and measured their male member. A quick peek through history will tell you, poets, philosophers, writers and artists alike have all tried to define the average and above average measure for manhood. Erotic art is full of examples of exaggerated manhood, because it is generally believed that the penis mirrors a guy's sexual power and vigor. It's not difficult to see why bigger is still thought to be better even in this so-called new millennium.

So going back to the age-old question; "does size really matter?" Both men and women alike are desperate to know what really gives. Men are equally obsessed, if not more so, with their penis size as women are with their breast size. In fact a lot of them are keen on finding out ways to make their member larger. That explains why the penis enlargement industry is booming by leaps and bounds, offering everything from cream, pills, traction devices, and even surgery. The media and the fanatical stories of 'well-endowed' men have probably contributed to the already bizarre subject of penis size.

Studies show that the average penis size is not the 12" poles being bandied about in porn. Actually average is between 5.5 to 6.4 inches in erect length and 4.7 to 5.2 inches in girth. Now there's one myth that needs to be put to rest: penis size is completely unrelated to height or hand, feet, and nose size simply because there is no bone in the penis.

You probably heard it from countless women that "it's not the size that matters but how you use it." Though the length of the penis has not much to do with sexual pleasure, girth on the other hand may indeed matter in the long run. As what some reproductive therapists explain countless times, it has something to do with stimulating our G-spot which is supposed to be located about two inches inside the upper wall of the vagina.

Anyway, personal preference is still based on the individual woman, some may like big while others small. When we ask a woman what does she prefer over penis length and penis girth, Courtney (not her real name), said that she likes her partner to have "meatier" penis, meaning fuller penis. She said that the nerves in her vaginal walls (located near the entrance of the vagina and the anus) are better stimulated during intercourse. Thus, girth might be significant here given that a meatier penis can stretch out the vaginal or anal walls that stimulate the nerves. This creates friction and sensation that most women crave during intercourse. She further added that even though the penis is the vital equipment in love making, it's also the combination of skill, passion and romance that heightens the sensation.

To say that men who are small are no good in the sack is a hasty generalization and just short of discriminating. In general, women are more concern about the man's entire package, rather than just the one between their thighs. Women also seek passion, intimacy and emotional connection. Try to show her your love by giving her flowers, a sensual massage, or a bath with rose petals.

Wednesday, June 16, 2010

Dinner was appetizing, kissing was luscious, her scent was inviting, and the foreplay was stimulating. But when it came to showing her just who the man is, the little soldier remains in hiding.

Well there comes a time in every man's life where he must come to grip with the fact that little johnny is sometimes shy. This is the time where a man's self-esteem is most vulnerable.

Erection problems are vastly common among adult men. In truth, nearly all men experience occasional difficulty getting it hard or maintaining it. In several cases, it is a temporary condition that will go away with little or no treatment at all. While in others, it may be an ongoing problem that may eventually damage a man's self esteem and harm his relationship with his partner. Thus immediate treatment is required.

So just how would you know if you have a problem? Well if you have difficulty either having or keeping an erection for over 25% of the time, then it is a problem. At one time, erection problems were thought to be "all in the man's mind," just like women's PMS. Oftentimes, they receive unhelpful advice such as "don't worry" or "just relax and it will take care of itself." Doctors nowadays believed that when the problem is not temporary or do not go away on its own, physical factors are often the cause.

Erection problems, commonly known as erectile dysfunction or impotence refers to a man's inability to achieve satisfactory erections suitable for sexual intercourse. This is common to about 25% of the male population. Men who are experiencing repeated impotence tend to be middle aged men, mostly common at the age of 60. The problem may derive from a variety of causes, but aging is the most remarkable factor in erectile dysfunction associated to the decrease in male hormones. For about 20% of sufferers the problem is psychological. While one third is due to physically related diseases and the remainder is the combination of both causes.

In the past few years, the medical community had been committed to enhancing treatments for erectile dysfunction through a wide range of alternatives. But how should a man with erectile dysfunction is treated in this age of vacuum pumps, penile injection, medication and prostheses?

Just like in any other ailment, when a person begins having this problem continually, physical examinations is the first step in the treatment process. This is done to rule out injury, side effects from medicine or diseases and disorders such as diabetes, high blood pressure, high cholesterol, kidney disease, alcoholism, or multiple sclerosis.

A considerable part of the evaluation includes a detailed patient history that can give the doctor virtual clues regarding the patient's condition and the severity of the condition. Treatments should be tailored to the individual, with the severity and cause taken into consideration. Common treatments include medications, vacuum devices and surgery.
Prescription medications such as Viagra, Levitra, and Cialis are commonly prescribed, as well as other options such as vacuum devices and surgery.

Vacuum are non-drug options. This is a device which creates a vacuum around the penis that draws blood into the penis and allows it to engorge, thus causing an erection.

Surgery can be performed in order to restore blood flow to the penile area if the vasculature (blood vessels) to the area is compromised. However surgeries have fallen out of favor in recent years because of the possible risk of infection due to such invasive procedures.

There are also instances when patients are advised to receive some form of psychotherapy to help alleviate their condition. Psychological therapy and behavior alterations are other options to treat erectile dysfunction. This process targets to alleviate the psychological factors that may have caused the disorder.

Monday, June 14, 2010

The subject of circumcision is similar to discussing religion or politics. Most people are likely to have strong views on the subject from an empathic position that no amount of evidence could change their positions. After hearing countless argument of family and friends about circumcised versus uncircumcised, I have found that the best that I can do is to provide information and make people aware of some of the main facts about circumcision.

Circumcision is a subject that greatly affects medical politics. In as early as 1975, about 93% of all American boys are being circumcised or had their foreskin surgically removed just after birth. From then on, there has been a movement to stop such a medically unnecessary practice. Today the figures had considerably dropped down. In 1990, only 63% of infant males were circumcised for reasons other than religious traditions.

The practice of circumcision is routinely done for hygienic and not medical reasons. Many people believe that it is more hygienic or at least it is easier to care for penis if it is circumcised. Infection or inflammation of the foreskin affects about 10% - 14% of uncircumcised boys, while inflammation of the "glans" or "balanitis" is twice as common in uncircumcised children as circumcised and greater than five folds in adults.

On the other hand, urinary tract infections occur in about 1 in 100 uncircumcised boys in the first year of life, and 1 in 1,000 in circumcised boys. There is also an increased risk of inflammation and infections of the foreskin and glans in uncircumcised males. However, it all comes down to personal opinion whether the increased risks are significant enough to warrant circumcision.

Aside from medical politics, the subject of circumcision also affects our sexuality. There are several advantages for circumcised men when it comes to sexuality. First is that circumcised male have no need to worry about daily cleansing of his foreskin. Meanwhile, men with an intact foreskin must take special care to move it up and down and clean it inside its covered areas to avoid odors or serious infection because of material buildup. Consequently, there might be some bacteria and germs that could surface thus affect their sexual health.

Second advantage is that some women prefer a man with a circumcised penis because it may move inside them in a less friction-based manner. Once he is inside the vagina, the unhooded penis may easily slide up and down to create pleasure for both partners.

Safe sex is an added concern for uncircumcised men and their partners. Men with foreskins occasionally have difficulty finding the right condom or keeping one on during penetrative sexual activity. That spells trouble in bed as well as generates unneeded anxiety. However, with a proper fit and ample lubrication, the problem can be quickly assuaged.

When it comes to sexual pleasure, there is really no better or worse case because it all comes down to a matter of personal taste. Either way, both are medically acceptable conditions and may it be with either a covered or a clipped partner, you can still enjoy the ride.

Saturday, June 12, 2010

Women love their men strong and confident. They want to feel security in his loving embrace, yearning in his kisses and sincerity in their sexual encounters. Women love men who have the strength to stand up to what they believe in and admit to their mistakes.

Confidence. It all starts with the right attitude and positive thinking. You should not let insecurity and doubt cloud your outlook. You should, above all, believe in yourself. How can you exude confidence when you yourself don't believe in yourself?

Guys shouldn't think that "this girl is out of my league" or the many what-ifs. ("What if she turns me away?" "What if she already has a boyfriend?") No, that's not the way it should be. Develop your confidence and watch as your personality radiates from your words and actions. So how can you build up your confidence?

First of all, appearance matters. You don't necessarily need to be Hollywood material to score points with the ladies. You don't need to have Brad Pitt's boyish good looks, Hugh Grant's British magnetism or Arnold Schwarzenegger's bulging muscles. You should at least look neat and tidy though. Let your sweet side radiate from within; sometimes, that's enough to get the girls. It's the simple things that count. Open doors for her, hail a cab for her, those kind of things. You need not have a white steed and be her knight in shining armor.

Also, girls love bad boys (well, not the abusive and criminal types though). They think that bad boys are more mysterious and exciting. These guys appear as if they are untamed and unpredictable, not afraid of being just themselves or being too nice just to get approval. Women feel that they are a challenge and strive hard to get to know them better. They exude the confidence, individuality, and masculinity that are not found in wusses who act like spineless jellyfish or doormats.

Unlike confident men, the wusses constantly seek approval from women and act desperate and needy. They buy women's attention by giving them expensive gifts or taking them out to classy restaurants; though they might sound really enjoyable, you should already know that women need more than these.

More importantly, you don't even need to possess a 12" pecker to be confident. If you are indeed well-endowed, well then, good for you. Just don't use it as a pick-up line or use it to strike up a conversation. "I have a foot long schlong, wanna fuck?" That would earn you a nice dirty martini in the face, at the very least.

Of course, a huge member is probably a plus factor; but that doesn't mean you're more of a man than others. A real man is one who is responsible enough to get married and raise a good family, who has the strength of character to be a good leader as well as a follower, and who knows what he wants out of life and strives hard to get it.

Thursday, June 10, 2010

The penis may come in different lengths and thickness; it even comes in different shapes. However, there are some people who are overweight that see their penises have become smaller. It did not get smaller; it's just that the body's size has grown to overpower the penis. Losing weight doesn't make your penis bigger or increase in size. Although, it can make your penis and scrotum "look" bigger when you shed off some fat, especially in the thigh and belly area. It will create an appearance that your penis is more protruding and that it is more visible with the reduction of those fatty tissues blocking the view.

Sometimes, being overweight or large is not just the reason for having a seemingly small penis. Temperature and sexual libido also makes the penis "alive" or not. When you are not aroused or when you feel cold, your penis wouldn't stand up or enlarge, giving the impression that it is small. You can also opt to remove some of your pubic hair to see your penis. Keeping a trim or well toned body can really add on to your self esteem and confidence about your penis. You don't necessarily need to jump into medications or devices to make your penis big, you can start with a lifestyle check and some improvements to improve your penile health and appearance.

Now with regards to your diet, there are a lot of weight loss programs that you can get into. In fact, your eating habits or eating lifestyle contributes a great deal into losing weight. Skipping meals won't do you good but eating healthier while doing some physical exercises can help shape you up. You can start by seeking advice from a health care professional and a nutritionist. Keep a relaxed mind together with your body and little by little you will see changes with your well being and with your outlook on that buddy of yours.

When losing weight, you should remember that cutting down on the calories can be a big help. If you can't totally cut down on the eating, you have to increase your physical activities. It would be better if you can do both but do it gradually. It wouldn't do you any good if you get into those fad diets or crash diets. Try looking for a program that suits you and it should be something that you can stick to. Maintenance is very important and once your dieting has started to take effect, it doesn't mean that you should stop immediately. In fact, doing them regularly until they become a part of your system helps give you an assurance that you can stay fit and that your penis isn't getting any smaller.

When it comes to your diet, take in less fat like oily or salty foods and sweets. Try taking in more servings of fruits and vegetables, since they are rich in vitamins, fiber, and water making you feel full. Eat a decent portion of meat and carbohydrates and cut down on the alcohol, caffeine, and cigarette consumption.

Tuesday, June 8, 2010

Impotence is a man's inability or difficulty to have or maintain an erection. Although a lot of physical causes may be attributed to impotence, there are also psychological factors that lead to it. Some of these can be depression, stress and pressures about home or work, anxiety, relationship problems and arguments, insecurities and a low self-esteem, and even sexual boredom and the loss of intimacy. These problems can be addressed as psychosomatic problems since these situations are affected by psychological factors or the emotion.

When this is the case, then there are very high chances of curing the impotence. It may sound difficult at first, especially if you do not want to resolve the problem or you fear it, or worse is that you are unaware of the situation. However, when you have accepted that there is a problem and there is a need to work on it, then you can try different ways to treat psychosomatic impotence by using psychology as well. One does not need to turn to medications or surgery right away.

One treatment that you can undergo is Psychosexual Therapy. In psychosexual therapy or psychotherapy, the man and his partner are given techniques or exercises to help them renew their intimacy, sexual relation, sexual interests, and arousal. This can be done through talks, discussions, and activities that can lift the stress or anxiety that hasten impotence.

Another cure for impotence can be behavior modification. A new and positive outlook about one's self, performance, and even his partner can bring about change and improvements. Behavior modification can really take time, but it is also cheaper and does not only help cure impotence, it also improves one's personality.

To do this, here are a few suggested tips:

Do a little reality check including a check on your personal situation and your present situation with your partner. What do you really feel about yourself, your member, and your partner?

Talk with your partner to make things easier and lighter. It lifts up your burden and at the same time you are confident that there is someone who listens to you. If your partner is the one that's putting the strain on you, all the more that you should talk. Ask what your partner wants, say what you want, and come into a solution. You have to speak up and work things out together without turning into an argument.

Your lifestyle is very important and it affects your penile health a great deal, so do a check on your lifestyle. Just like taking care of the rest of your body, you should also take care of your penis. Trim down your fat, alcohol and nicotine or tobacco intake. Eat healthier and try to do some exercises. If possible, get into an exercise program or visit the gym regularly.

If you still have more concerns, then it's time that you should seek professional advice from a trained therapist or doctor. Remember that you should not be ashamed of your situation and that you are not the only one suffering from it.

Your health and a sound mind are much more important so you should do something about it.

Sunday, June 6, 2010

Why shave? Well, there are myriad of reasons to. But mainly, men just want to show off their genitals in full view -- minus the fuzz. Besides, shaving makes your member look bigger. Without your pubes, an extra 2 inches of your meat is exposed. A clean crotch is also very tempting for a nice blowjob. The act of shaving itself is a highly erotic act which you and your sweetie can share.

What do you need? For starters, you will need razors and shaving gel. Use a brand new razor; do not even bother with electric shavers, or else… And do not use shaving cream that you use for your face; get one which is for sensitive skin or for feminine use.

Gather up your things and proceed to the bathroom. Better trim the longer hair first before you go about it to make the work much easier for you. Wash up the area with warm water and lather it up with shaving gel thoroughly.

How do you go about it? You can start by shaving off the part above your member. Remember to shave against the grain (bottom to top); it will give you the closest, smoothest shave. Gently pull down your penis so that you can go about the area much easier. Then, pull it on either side so you can get into the corners.

Now, you’re ready to do your scrotum. Stretch out the skin as you gently work your razor with equal strokes. You can reach the area under by pulling your entire package -- shaft and all -- up against your lower belly. Feel the skin and shave the area that you may have missed. Voila! You have just made your package look bigger. Now, why haven’t you thought of this sooner?

Remember to shave gently and focus on what you’re doing (turn off the basketball/football game) to avoid any unwelcome accidents. But while you’re at it, you can also shave the adjacent area on the top of your legs, or maybe your underarms and your chest.

Rinse off with a nice body wash and give your pubic area (and maybe your chest and your body) a good lathering and wash off any stray hair. You can also use body scrubs to remove off dead skin cells which causes itching.

Dry off by patting the just-shaved area with a clean towel or cloth. Wear boxers for proper ventilation. To alleviate the itching, apply some lotion, baby powder, or anti itch cream. No need to do this everyday; maybe once or twice a week. Now, you can try it out on your girl and see if she can notice the extra inches you have just gained!

Friday, June 4, 2010

Semen, or cum, is actually made up of ninety percent (90%) seminal fluids including fructose (sugar) and proteins; sperm accounts for only about one percent (1%) of its total volume and the rest is made up of trace minerals and nutrients.

Many guys are concerned with what their semen tastes like. This may rise from the fact that they want to score blow jobs. First of all, you can stress to your partner that semen will not make a person fat. It contains only about 12 to 15 calories per ejaculation; the same amount found in gelatin or egg white.

Some people say that semen tastes bitter, salty, or even acrid. So for loads of exciting fun in the bedroom, you can make your partner swallow your cum if you make your cum taste better.

Since semen is excreted by the body, its taste and smell would most likely be affected by what you eat and drink. What is the best diet for better-tasting cum?

For one, you should start living a clean and healthy lifestyle. Say no to alcohol, drugs and nicotine. Avoid junk foods and instead have lots of fruits and greens in your diet. Plus, drink a lot of liquids (water).

Drinking fruit juices from pineapple, citrus, and cranberry is also known to make your cum taste sweeter. Throw in melon, mango, apple, or grape, and other fruits that are high in sugar. Likewise, vegetables like parsley and celery are recommended.

There are also some foods that you should steer clear of. Fish and red meat produce a bitter, fishy taste because of their alkaline content. Chemically-processed alcohol can also make your semen taste bitter. Instead, try naturally fermented drinks for a change. Garlic and onion are likely to produce strong odors since they are high in sulfur; so lay off on these.

A better-tasting semen is good; but having extra loads of better-tasting semen is better. The volume of your load depends upon a number of concerns, including age, heredity, and general health. We practically can’t change our age and genetics, but we could instead make dietary adjustments. There are various supplements that you can take like zinc oxide, Horny Goat Weed, L-Arginine, L-Lysine which are supposed to boost quantity of your load.

By simply increasing your fluid intake, you can increase the amount of your ejaculation. When your body is well hydrated, your body systems are able to work more efficiently and have less trouble getting water from the bloodstream.

The most important to remember, though, is to keep yourself healthy and fit. Regular exercise encourages good blood circulation, which in turn, aids ejaculation. Also, refrain from wearing tight clothing especially in the crotch area since it can decrease sperm count.

Wednesday, June 2, 2010

Do you reach orgasm faster than you can say, "Fuck"? Many men dread this situation, and with good reason. Cumming too early or too fast robs you and your partner of the pleasure that sexual intercourse can give. This is believed to be the most common sexual complaint of couples. About 29 percent of men are reportedly bothered by these episodes.

There are many reasons why a man "cums" too fast. Biologically, men experience climax much earlier than women. They do so 2-3 minutes after penetration, in contrast to women who take their time (about 12-14 minutes). Likewise, there are also psychological factors that bring about early ejaculation. These include guilt, anxiety (lack of experience), or fear of sexually transmitted infections, potential pregnancy, etc. Older men are also known to be able to control their ejaculation as compared with their younger counterparts. They credit it to their experience.

So, how can you control yourself from ejaculating too quickly? One way is to exercise your PC (pubococcygeus) muscle, which is the primary "sexual muscle" that forms part of the pelvis. The PC muscle is largely involved with sexual functions such as ejaculation and orgasm. With regular exercise, this muscle can provide firmer and larger erections, powerful ejaculations and more intense climaxes.

So where is this muscle located? Try stopping the flow of your urine midway. The PC muscle, located between the anus and scrotum, is the one you contracts when you try to stop the flow of your urine.

How to go about exercising your PC muscles? Try clenching and releasing your PC muscle in ten-second periods. Perform three sets of this. Take a breather. Now, try the clench-and-release technique for five seconds. Perform ten sets of this. This time, try tightening the muscle for 30 seconds and relaxing for 30 seconds. Perform three sets of this.

This exercise is rather simple and easy to perform. You can do it by yourself -- just about anytime and anywhere. You don't need any device or contraption to exercise your PC muscle. But, like all exercise regimens, you need to commit to a routine devotedly. Famous porn stars, with explosive cumshots, are even rumored to perform these exercises faithfully.

So next time you and your partner are making love, try to go inside her and pause for awhile. Don't move for several seconds; then try tightening and relaxing your PC muscle.

You also have to keep in mind that different women also prefer different types of sex. Some prefer the long and sensual approach; while others favor the pound-pound-pound approach. It's always better to know your partner's preference so that you can both enjoy an intimate sexual fun.

Sunday, May 30, 2010

The big question is what do you do when Friday evening rolls around? Are you out at a singles bar eyeing the ladies? Are you propping a wall hard enough to leave the imprint of your shirt on it while looking at the pairs of dancers having a good time? Forced to approach only plastered ladies who are not likely to reject you? Well, this means you could use some help.

Unless I am mistaken, you are reading this because your penis size is small or average and you are interested in a proven male enhancement solution. A small penis is indeed a social drawback. What’s the use of being able to charm girls, if they burst into laughter at the sight of your penis? A large penis and a rock hard erection are the best way of making good first impressions turn into a romantic conquest.

And what better way of increasing the size of penis than the famous ProSolution Pills? Containing an amazing combination of natural and man-made substances, these pills are the best answer to your quest for a larger penis. Science has shown that you no longer have to be held back by the small penis you were born with. A big penis, bigger erections and guaranteed satisfaction for your partners are only a few clicks away. Why stand for the second best when you can have the premium option? ProSolution is here to make your dreams come true.

The quality of ingredients has been checked and endorsed by a certified M.D. and a Medical Herbalist and with zero reported side effects ProSolution is one of the safest male enhancement products available. A professional Psy. D. has also researched and endorsed the positive psychological effects of these pills. A bigger penis will give you more confidence in yourself, which in turn will act as a bonus in social circumstances.

Friday, May 28, 2010

Impotence is one of the biggest problems in today’s bedroom environment. Once though to be a condition restricted to older or sickly men, impotence is today a common sight among men in their 30s and 40s. A successful performance record in bed is one of the key elements of confidence in men and potentially crucial to psychological well-being. Most men are entrenched in their views of what makes a successful man and also in maintaining the appearances at all costs. This is why only a small part of those suffering from impotence seek professional help. This reluctance to admit one’s problems means that some of the lighter cases, which could actually be treated, are never brought before a doctor.

The three major causes of impotence are physical, psychological and lifestyle-related. Most cases are caused by physical and psychological factors, but it is less known that lifestyle choices serve to worsen impotence in certain cases. The use and abuse of substances, such as alcohol, nicotine, heroine, cocaine and steroids, is many times instrumental in aggravating impotence. Next come obesity and a “couch potato” lifestyle. A good sex life requires a well nourished and fit body that can stand the effort. Frequent exercising should be part of every lifestyle, while a balanced diet has never hurt anyone.

Penis enlargement pills, patches or devices could also help solve the milder cases of impotence. Products such as ProSolution Pills, Volume Pills or SizeGenetics are well known for their proven penis enlargement results and have also been successfully used by men suffering from sexual dysfunctions. These excellent products can help men achieve and maintain the erection required for sex. In turn this will generate a positive reinforcement cycle at the psychological level and a change in mindset that could well lead to a successful treatment.

Wednesday, May 26, 2010

recently completed study has brought yet another proof of the link between Zinc and the production of sperm by the testicles. A group of men were given daily supplements of Folic Acid and Zinc Sulphate in order to assess their effect on spermatogenesis. The researchers found that the two substances had significantly increased the sperm concentration in subfertile men. Although the mechanisms involved in the concentration of sperm are still unclear and require further studying, it is quite clear that Zinc and the Folic Acid can help men who are less fertile to conceive children.

Men interested in achieving the same effects should consider a supplementation period of 26 weeks, which is the period over which the study has been conducted. The daily doses of 5 milligrams Folic Acid and 66 milligrams of Zinc Sulphate are also safe, since none of the men involved in the study has reported any side effects. This means that you can safely supplement your own daily intake of vitamins and minerals, although you should discuss the matter with a doctor before putting yourself at any kind of risk. You should also run a sperm test before starting on this treatment and another at the end of the supplementation period in order to record any change in the concentration of sperm.

Zinc is one of the key ingredients in popular penis enlargement pills ProSolution and also in semen volume booster pills VolumePills. These pills can help you enlarge your penis and produce more sperm, which is a boon to men suffering from mild cases of infertility. Aside from Zinc, the pills also contain Solidilin, Reishi Mushrooms, Drilizen and Cordyceps, which serve to improve both the hormonal and vascular systems in order to increase the quantity of sperm produced by the body and the flow of blood to the pubic area. If you’re worried about fertility, try VolumePills or ProSolution Pills. You will not regret it.

Monday, May 24, 2010

The penis enlargement market is big and prospective customers are faced with a multitude of products and systems to choose from. Most customers are content with choosing one product and count on persistence and the quality of that particular product to get the job done. However, combining two approaches in one system has a huge impact on your chances of reaching the desired results much faster than usual. We’ll use the SizeGenetics system as an example for how using multiple solutions at the same time can do wonders for you.

SizeGenetics is a penis enlargement system featuring a traction device and a membership to an online penis enlargement program. The system is designed to combine the effects of these independent solutions for a very effective male enhancement system. The traction device is the core of the system and has been successfully used by many men to turn small and average-sized penises into bigger and meatier ones. While perfectly satisfactory on its own, the device is made even more powerful by the addition enlargement exercises.

The PenisHealth website is the best rated penis enlargement exercise program on the market. It is based on sound research and testing and on the feedback of thousands of customers who tried this program over the past years. The combined power of a quality traction device and top rated penis enlargement exercises is far better than using a single product to give you those extra inches. Why waste time waiting for your penis to grow in size, when this excellent combination can do the job in less time and with a much better chance of success? Order today the full SizeGenetics pack and prepare to unleash the power of a penis enlargement solution designed to be the best.

Saturday, May 22, 2010

In the 40's throughout the 60's, the United States experienced high birth rates, otherwise known as the "Baby Boom." Thus, people born within this era were called "Baby Boomers" who were known to wear mod clothes, sample hallucinogenic drugs, and rock with the Beatles. Great times. But where are the Baby Boomers now? At the turn of the millennium, some of them are in their 40's; the oldest already approaching retirement age.

Times have definitely changed; so as the Baby Boomers. They have noticed that their former youthful exuberance and ravenous virility are slowly fading away. This holds true, especially among the men. They may notice that their hairline is -- frightfully -- receding, their memory seems to be growing cobwebs and their sexual performance declining. Others may also experience insomnia or other sleeping problems, aches and pains, sweating and flushing, increased fat, loss of muscle mass and strength, irritability and crankiness, and even depression. Most men in this age will basically experience one or all of these in varying degrees.

When a man reaches the age of 30, his testosterone (male hormone) levels naturally and gradually declines. It does so at a staggering rate of 10 percent per decade. Since testosterone helps maintain sex drive, sperm production, pubic and body hair, muscle and bone, the consequences of aging slowly emerge as a man ages.

But do not despair. There are several ways to help Baby Boomers defy the effects of time. They should create a strategy for a healthy lifestyle that incorporates optimal diet, supplements, regular exercise, stress management, and natural hormone enhancement.

Today's diet is deficient in many essential nutrients, but high in sugar, fat, and salt. Your diet should ideally comprise of 25% protein, 25% fat, and 50% carbohydrates. Your protein intake should primarily be from plant sources like tofu and beans, with modest amounts from animal sources like meat. Fat from nuts and olive oil are preferable than from animal products. Eat a lot of fruits and vegetables since these are the main sources of carbohydrates. As much as possible, steer clear of junk foods, colas and anything with refined sugars (e.g., doughnuts) since they induce the production of cortisol, a primary age-inducing hormone.

Diet alone cannot meet all the necessary nutrients needed by our body. Thus, you need to take supplements like vitamins, minerals, antioxidants, and other nutritional factors to be able to meet your daily requirements.

Physical activity can also alleviate the symptoms of aging. Since aging decreases your bone and muscle mass, it is good to have regular exercise which includes cardiovascular, flexibility, and strength training. Getting regular exercise has shown to help increase your metabolism, allowing you to burn more fat. It also strengthens your heart and keeps your body flexible. Furthermore, exercise stimulates the production of growth hormones, which helps to rejuvenate aged cells and reverse the aging process.

Stress only accelerates the aging process. That's why another key element in your anti-aging strategy is stress management. Try relaxing activities such as Yoga, sports, meditation, reading, massages, etc. These activities let you focus on other things and help you calm down and loosen up.

Another way to put off the common symptoms of aging is by natural hormone enhancement. The human growth hormone, produced by the pituitary gland, is largely involved with regulating the growth of body tissues. HGH comes in injections, spray and supplements (pills and tablets) which stimulate the pituitary gland to naturally increase its production. However, you should first consult with your physician before trying out anything.

Aging poses a great impact in the quality of our lives; but with a healthy lifestyle (including proper diet, supplements, regular exercise, stress management, and natural hormone enhancement), you can reduce or even prevent the symptoms associated with aging.

Thursday, May 20, 2010

Those exposed to western culture have been conditioned to believe the mindset 'the bigger the better' about all sorts of things, from cars to houses to portions in restaurants. This way of thinking extends to penile size as well. Big men are most likely to have slightly bigger penises, although, contrary to popular belief, there is no correlation between the size of a man's nose or feet and the size of his organ.

Does it really make any difference when you're having sex? For Samantha X, it matters - a lot. "Sure it matters - I've had some massive members in my time, and I really enjoyed them! I find that the bigger the penis, the greater the feeling." In fact, a woman who doesn't prefer a bigger-than-average penis is more of an exception rather than the norm. While men's penis come in various colors, shapes and sizes, a study conducted by the Alfred C. Kinsey Institute for Sex Research has shown that the average penis size is anywhere from 5-7 inches. Size does not matter - to a certain extent - in order bestow a physical sensation upon a woman. "I once slept with a guy who had a stub for a cock and I couldn't feel anything. I ended up going into the bathroom and satisfying myself - a situation I don't care to repeat."

The heart of the matter is that most women don't like very small penises, whatever is done with them. A small, slender penis is not very rewarding in itself and many women complain that they 'can't feel anything,' especially if their vagina has previously been stretched by having children. That does not necessarily mean that length-challenged men cannot be good lovers, but that penis size alone probably is not going to do it.

Research has confirmed that what most women want is a bigger-than-average penis, but what is really important is width rather than length. They say the ideal penis is one which is thick enough to stretch the woman's vaginal opening and which can be felt inside their body, each time they have sex. "I would rather sleep with a guy who has a thick member than someone with a thin, reedy schlong that hits my cervix every time he penetrates me."

Similarly, most of the 200 women interviewed representing all ages (over 18), sizes, ethnicities, and sexual habits opted for girth (or the circumference) over length, as they claimed to enjoy the feeling of a thick penis rubbing against their vaginal walls rather than having an unusually long penis poking against their insides.

When it comes to racial preferences, Samantha had this to say: "I've noticed that African-Americans are really well-endowed as compared to other nationalities. They also seem to be much more confident in bed knowing that they have the right size package." One's ethnic group does produce significant anatomical differences among males. For instance, black men are indeed bigger than Caucasian men, but only by half an inch or so, on average, while Asian men are about half an inch smaller on average.

All these information just show that women are turned on and satisfied by a large, thick, and powerful penis, not to mention they are visually stimulating as well. Women such as Samantha know how to appreciate well-endowed men, or even those just think they are, since they are usually much more sexually confident about their sack skills.

Tuesday, May 18, 2010

You may pretty much have an idea where babies come from. (No, they're not from the stork!) To put it bluntly, you need a sperm cell and egg cell to make a baby. During sexual intercourse, a man's sperm, which is produced by the testes (testicles), is released into a woman's cervix, which "swims" to the fallopian tube. From the millions of sperm cells, one penetrates the egg in a process called fertilization. From there, a single life begins.

But where does the sperm come from? There are millions of sperm produced by your testes (testicles) everyday. Sperm cells undergo the natural cell division which inevitably leads to its maturation. Half of the sperm carries a Y chromosome (inherited from your dad) and an X chromosome (inherited from your mom). If a Y-carrying sperm fertilizes the woman's egg, the result is a baby girl. If on the other hand, it's the X-carrying sperm which fertilized the egg, then it's a baby boy.

During ejaculation, sperm is pumped into the man's vas deferens where fructose, seminal fluids, and other chemicals are secreted. Your sperm plus other seminal fluids (semen) hurries past the bladder through the urethra and out of your penis.

In order for the sperm to enter the woman's cervix, you need to experience erection, orgasm, and ejaculation. An erection takes place when your penis is stimulated or when you have an erotic thought. There is a sudden rush of blood to the erectile tissue chambers in the penis. This, in turn, engorges the penis making it hardened, enlarged and elevated.

With continued stimulation, orgasm and ejaculation ensues. Orgasm, known as the sexual climax, is a pleasurable emotional or psychological response that accompanies ejaculation. There are two stages of orgasm: the first one, called the ejaculatory inevitability, takes place two to four seconds before ejaculation. During these crucial seconds, you may be aware that you are about to "come," and you could not do anything to control it. Your seminal vesicles and your prostrate gland begin to throb. The second stage of orgasm takes place when you involuntarily ejaculate semen in convulsive surges. On average, one teaspoon (2-15 milliliters) of semen is ejaculated containing of 40 to 150 million sperm! The "first squirt" typically contains the largest amount of sperm.

Afterwards, you go through a recovery period where you cannot experience another orgasm. This may last several minutes and sometimes for hours.

Sunday, May 16, 2010

A small penis is a curse for men. Although one could argue that other physical problems, such as not growing tall enough or a receding hairline, are just as bad, there are few things that can make a man shy away from physical intimacy like a small penis. Such men are not afraid of being rejected out of hand by women; they are actually afraid of being accepted because rejection is likely to be waiting down the line. The deep emotional scarring caused by a small penis acts like a barrier preventing many men from forming any kind of friendship that involves a certain level of physical intimacy. Changing in a locker room, going to the beach or a swimming pool and other such activities are all potential exposure situations which men have to avoid, no matter how much they may like to engage in them.

When it comes to finding a girlfriend, a small penis is the worst possible asset. It beats even not showering frequently enough, because a small penis makes a man ridiculous in the eyes of women. Many times it doesn’t even matter if the ladies in question make no comment on the size of the penis. The men always suppose themselves inadequate and suspect women of trying to protect or to fool them. This pattern of shyness, suspicion and distrust stays with men throughout their lives and tends to influence decisions on other issues. The negative impact on both the social and private lives of such men is enormous. Any man or woman who comes too close is under suspicion because they may reveal the “secret”, purposely or not, and expose the man in question to public ridicule.

The best way to deal with this issue is to try and get over the small size. Instead of letting this taint all your relationships with other people, you should count their blessings and ask themselves if a small penis is really that important in life. Stop comparing yourself with pornstars and bodybuilders with thighs as big as your torso, because such comparisons will do you no good. If you were average in physics, would you compare yourself with Einstein? I don’t think so. The second thing you can do is to look for the more decent girls, those who do not move around from one man to another. If a girl hasn’t had any sex in a while, she is sure to be tight enough that your small size won’t matter. And last, but not least: learn to trust other people. Once penis size is out of the way, you will understand that friendship and love are beautiful things.

Friday, May 14, 2010

Do you reach orgasm faster than you can say, "Fuck"? Many men dread this situation, and with good reason. Cumming too early or too fast robs you and your partner of the pleasure that sexual intercourse can give. This is believed to be the most common sexual complaint of couples. About 29 percent of men are reportedly bothered by these episodes.

There are many reasons why a man "cums" too fast. Biologically, men experience climax much earlier than women. They do so 2-3 minutes after penetration, in contrast to women who take their time (about 12-14 minutes). Likewise, there are also psychological factors that bring about early ejaculation. These include guilt, anxiety (lack of experience), or fear of sexually transmitted infections, potential pregnancy, etc. Older men are also known to be able to control their ejaculation as compared with their younger counterparts. They credit it to their experience.

So, how can you control yourself from ejaculating too quickly? One way is to exercise your PC (pubococcygeus) muscle, which is the primary "sexual muscle" that forms part of the pelvis. The PC muscle is largely involved with sexual functions such as ejaculation and orgasm. With regular exercise, this muscle can provide firmer and larger erections, powerful ejaculations and more intense climaxes.

So where is this muscle located? Try stopping the flow of your urine midway. The PC muscle, located between the anus and scrotum, is the one you contracts when you try to stop the flow of your urine.

How to go about exercising your PC muscles? Try clenching and releasing your PC muscle in ten-second periods. Perform three sets of this. Take a breather. Now, try the clench-and-release technique for five seconds. Perform ten sets of this. This time, try tightening the muscle for 30 seconds and relaxing for 30 seconds. Perform three sets of this.

This exercise is rather simple and easy to perform. You can do it by yourself -- just about anytime and anywhere. You don't need any device or contraption to exercise your PC muscle. But, like all exercise regimens, you need to commit to a routine devotedly. Famous porn stars, with explosive cumshots, are even rumored to perform these exercises faithfully.

So next time you and your partner are making love, try to go inside her and pause for awhile. Don't move for several seconds; then try tightening and relaxing your PC muscle.

You also have to keep in mind that different women also prefer different types of sex. Some prefer the long and sensual approach; while others favor the pound-pound-pound approach. It's always better to know your partner's preference so that you can both enjoy an intimate sexual fun.

Wednesday, May 12, 2010

The age-old question, "Does size matter?" has been debated for eons. Both men and women alike are interested to know what really gives. Men are obsessed with the size of their penis and many have found ways to make their member larger. That's why the penis enlargement industry is booming offering everything -- from cream, pills, patches, weights, traction devices, and even surgery. The media and the overly-hyped stories of 'well-endowed' men have undoubtedly contributed to the already convoluted subject of penis size.

Men with larger organs are regarded to be more manly and better in bed. Thus, "Bigger is better" has become a popular adage. Furthermore, this insight seems to emanate from male vanity rather than the pleasure that your penis can provide. A small penis is equated to diminished masculinity, virility, and at times, also associated to impotency.

But, in fact, most researches have revealed that the average penis size is not the 12" advertised by porn stars. Besides, these porn stars are not representative of the average man. They may very well be more well-endowed than you (this is their luck) or have undergone some enlargement procedure. The average penis size is actually between 5.5 to 6.4 inches in erect length and 4.7 to 5.2 inches in girth.

But countless women have agreed that the length of the penis has not much to do with sexual pleasure; but width may indeed matter in the long run. It has to do with stimulating their G-spot which is supposed to be located about two inches inside the upper wall of the vagina.

The nerves that are stimulated during sexual intercourse are located near the entrance of the vagina and the anus. Penis girth is significant here since a meatier penis can stretch out the vaginal or anal walls that stimulate the nerves. This creates friction and sensation that most women love during a sexual experience.

Anyway, preference is still based on the individual woman. Because of the points highlighted above, many women have a penchant for larger dicks. But remember, it's not only a big penis women crave. They seek passion, intimacy and emotional connection. Remember to show her your love by giving her flowers, a sensual massage, or candles with rose petals. Assault her senses with romantic gestures and you'll be well rewarded. If you have a girthy penis, you'll be rewarded even more .

Experiment on different sexual positions and incorporate toys in your love-making. Identify her key erogenous zones (i.e., her clitoris) and come up with techniques to stimulate her -- with your tongue, vibrator, fingers, etc.

Penis size is important but it's also the combination of skill, passion and romance. After all, sex is as much fun as you make it.

Monday, May 10, 2010

Just as most women are unhappy with the size of their breasts, so are most men unhappy with the size of their penises. Despite the fact that the vast majority of men are simply average in size, many still think their penises are not big enough. It is unclear whether women would rather sleep with a man sporting a long penis instead of one, especially since studies conducted by various experts have yielded contradictory results.

Still, the widespread feeling of inadequacy has led to the emergence and development of the penis enlargement market. Men looking to offset the stinginess of Mother Nature, or simply to augment their bedroom performance with a bigger erection and a larger penis are flocking to websites promoting every solution ever heard of. The most popular options are penis enlargement pills, for those interested in minimizing risk with natural male enhancement, penis patches and traction devices. Pumps are somewhat out of style these days.

This flood of new products, systems and solutions has determined us to start our own independent review website as a way of helping customers find the best product available. You wouldn’t want to put your health at risk with pills, patches, devices and surgery that may not be good for you. That’s why we took the trouble to review the most popular male enhancement options.

First and foremost we’d like to say that surgery was the one option outside the scope of our study. The results of such an invasive technique are already hotly debated in journals and over the Internet. Not to mention that the potential side effects of surgery far surpass those of any other penis enhancement solution. Stories of penises looking more like sausages rather than a natural part of the human body, loss of sensation, uneven penis surfaces and scarring are common. Therefore, we decided to stick with the safer options.

After a careful consideration of the most popular solutions available we have come to the conclusion that only one product meets our strict criteria of quality, results and zero reported side effects. (insert the desired ending)

ProSolution Pills - Hands down, the best pills out there. The quality of ingredients is perfect, the hundreds, if not thousands, of satisfied customers are testimony to the product’s effectiveness and there were no side effects reported. Ever. Add to this impressive range of benefits the best money back guarantee in the industry and you have before you the undisputed leader of the male enhancement market.

Penis Health - What can be safer than a program of exercises? No pills, no weights, no pumps. Just exercises that you can do alone, in the privacy of your own home, at a time of your own choosing. And all the exercises are available at a low price through a lifetime subscription. You heard that right! Lifetime! No renewals, no extra fees. Pay once, enjoy it forever.

ProEnhance - This is like having a secret buddy that can help you with your worst problem. The patch goes with you everywhere and stays hidden under your clothes. You can even keep it on in the shower. The slow release of an active herbal substance into your bloodstream gets the job done even when you sleep.

SizeGenetics - A full system is the best way to go if you’re serious about penis enlargement. The combination of stretcher and enlargement pills is simply too good to pass. Get your system now!

Saturday, May 8, 2010

The big question is what do you do when Friday evening rolls around? Are you out at a singles bar eyeing the ladies? Are you propping a wall hard enough to leave the imprint of your shirt on it while looking at the pairs of dancers having a good time? Forced to approach only plastered ladies who are not likely to reject you? Well, this means you could use some help.

Unless I am mistaken, you are reading this because your penis size is small or average and you are interested in a proven male enhancement solution. A small penis is indeed a social drawback. What’s the use of being able to charm girls, if they burst into laughter at the sight of your penis? A large penis and a rock hard erection are the best way of making good first impressions turn into a romantic conquest.

And what better way of increasing the size of penis than the famous ProSolution Pills? Containing an amazing combination of natural and man-made substances, these pills are the best answer to your quest for a larger penis. Science has shown that you no longer have to be held back by the small penis you were born with. A big penis, bigger erections and guaranteed satisfaction for your partners are only a few clicks away. Why stand for the second best when you can have the premium option? ProSolution is here to make your dreams come true.

The quality of ingredients has been checked and endorsed by a certified M.D. and a Medical Herbalist and with zero reported side effects ProSolution is one of the safest male enhancement products available. A professional Psy. D. has also researched and endorsed the positive psychological effects of these pills. A bigger penis will give you more confidence in yourself, which in turn will act as a bonus in social circumstances.

Thursday, May 6, 2010

Impotence is one of the biggest problems in today’s bedroom environment. Once though to be a condition restricted to older or sickly men, impotence is today a common sight among men in their 30s and 40s. A successful performance record in bed is one of the key elements of confidence in men and potentially crucial to psychological well-being. Most men are entrenched in their views of what makes a successful man and also in maintaining the appearances at all costs. This is why only a small part of those suffering from impotence seek professional help. This reluctance to admit one’s problems means that some of the lighter cases, which could actually be treated, are never brought before a doctor.

The three major causes of impotence are physical, psychological and lifestyle-related. Most cases are caused by physical and psychological factors, but it is less known that lifestyle choices serve to worsen impotence in certain cases. The use and abuse of substances, such as alcohol, nicotine, heroine, cocaine and steroids, is many times instrumental in aggravating impotence. Next come obesity and a “couch potato” lifestyle. A good sex life requires a well nourished and fit body that can stand the effort. Frequent exercising should be part of every lifestyle, while a balanced diet has never hurt anyone.

Penis enlargement pills, patches or devices could also help solve the milder cases of impotence. Products such as ProSolution Pills, Volume Pills or SizeGenetics are well known for their proven penis enlargement results and have also been successfully used by men suffering from sexual dysfunctions. These excellent products can help men achieve and maintain the erection required for sex. In turn this will generate a positive reinforcement cycle at the psychological level and a change in mindset that could well lead to a successful treatment.

Tuesday, May 4, 2010

recently completed study has brought yet another proof of the link between Zinc and the production of sperm by the testicles. A group of men were given daily supplements of Folic Acid and Zinc Sulphate in order to assess their effect on spermatogenesis. The researchers found that the two substances had significantly increased the sperm concentration in subfertile men. Although the mechanisms involved in the concentration of sperm are still unclear and require further studying, it is quite clear that Zinc and the Folic Acid can help men who are less fertile to conceive children.

Men interested in achieving the same effects should consider a supplementation period of 26 weeks, which is the period over which the study has been conducted. The daily doses of 5 milligrams Folic Acid and 66 milligrams of Zinc Sulphate are also safe, since none of the men involved in the study has reported any side effects. This means that you can safely supplement your own daily intake of vitamins and minerals, although you should discuss the matter with a doctor before putting yourself at any kind of risk. You should also run a sperm test before starting on this treatment and another at the end of the supplementation period in order to record any change in the concentration of sperm.

Zinc is one of the key ingredients in popular penis enlargement pills ProSolution and also in semen volume booster pills VolumePills. These pills can help you enlarge your penis and produce more sperm, which is a boon to men suffering from mild cases of infertility. Aside from Zinc, the pills also contain Solidilin, Reishi Mushrooms, Drilizen and Cordyceps, which serve to improve both the hormonal and vascular systems in order to increase the quantity of sperm produced by the body and the flow of blood to the pubic area. If you’re worried about fertility, try VolumePills or ProSolution Pills. You will not regret it.