Weight Training

Restyle Fitness stock a benches and multi gyms for the ultimate home gym work out.

Multi-Gyms

Multigyms have the advantage of allowing you to work out with out being spotted by someone and also allow you to safely exercise areas that are more to difficult to do with free weights and also forcing you to keep good position. When looking at a multigym it is important to consider the weight of the stack, the more weight, the more you can lift. However the weight changes as it passes through the pulley, so you also need to look at what each workout maximum weight is.