We are truth-tellers. In an industry full of lofty claims, unsafe practices and false hope, BodyTech stands for fitness integrity.

So while others tell you "do more, more often", we tell you the truth - that increasing intensity of exercise rather than the amount is the only proven way of getting stronger, fitter and leaner, faster.

And while others tell you "just go for it", we tell you the truth – that achieving your fitness goals requires a high level of supervision to ensure good form, maximum input of effort and safety.

High intensity and supervision. That's why our members are rewarded with more strength, more endurance, more flexibility and more leanness in just three 30-minute workouts a week.