Therapeutic Yoga

Therapeutic Yoga

Therapeutic Yoga specializes on your physical and mental wellbeing through a targeted practice. There are no dogmas, only respect for your body and mind. We flow through gentle sequences, work on tight areas in the body with therapeutic asanas and relax in restorative positions merging different styles of yoga in order to go deeper than your regular group class. This way we can accomodate your very individual needs and provide you with your own specific set of balancing tools to use in your daily life, no matter how flexible, strong or healthy you are.