Throw out runners using a stand and pivot throw down and a throw down from the knees

with Lindsay Leftwich, LSU Assistant Coach (Catchers/Hitters);All-conference player at Northwestern State

Lindsay Leftwich shares her extensive knowledge of the catching position including framing, blocking, throwing, and fielding bunts. For each skill, Coach Leftwich provides you with a thorough explanation of the mechanics involved, explains why the mechanics are such, and offers several drills and work-ups.

FramingWhen done properly, framing can help make borderline pitches look like strikes to the umpire. Coach Leftwich has her catchers demonstrate four drills to practice framing fundamentals. She also demonstrates the basic stance catchers should assume to ensure move quickly and effectively receive the ball.

BlockingBeing a good "blocking" catcher will give your pitchers confidence that they can throw any pitch in any situation, because they know their catcher will stop the ball, no matter where it goes. Coach Leftwich explains the correct mechanics of blocking and offers eight drills and work-ups to help catchers master the skill. You'll see how to block pitches right at the catcher and pitches thrown to either side.

ThrowingLearn the quickest way to transfer the ball from glove to throwing hand and learn the footwork required for throwing to each base. Ball transfer and foot quickness can compensate for average arm strength or enhance a catcher with a strong arm. Leftwich also explains several drills and work-ups for throwing out runners attempting to steal second base, as well as pick off throws to first and third base.

BuntsTake the pressure off of corner infielders and stifle your opponent's short game! Catchers who are proficient at fielding bunts can wreak havoc on your opponent's offense. Learn the drills, footwork techniques and approaches to the ball that your catcher needs to make plays on any bunt.

Coach Leftwich does a great job not only explaining the proper mechanics for the catching position, but also the "why" behind her philosophy and teaching, often citing research and video analysis.

This video will produce a more productive and efficient catcher to get your pitcher more strikeouts and to get those tough outs on defense.