3-Month Individual Coaching Package - General (6 Sessions)

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Discuss your personal, health, and professional goals with one of our highly-trained integrative health coaches.

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Simply put, health coaching empowers you to make lasting health behavior changes that are critical to you thriving in your best health and preventing illness. It bridges the gap between medical recommendations and your abilities to successfully implement those recommendations into your complex life.

A health coach partners with you to facilitate behavior change based on evidence-based clinical interventions; however, a health coach is not a therapist or a doctor, and is not licensed to give diagnoses or prescribe medications. You should think of a health coach as a complementary and important part of your wellness team to address your health holistically, as coaches work in tandem with your physician and other health professionals.