My Goals:
I strive to take full advantage of each day and do at least one thing active to better myself physically and emotionally.

My Program:
I joined a gym three months ago but only started to get into NOW. I plan on taking a group exercise class 3x which would make up for my cardio and strength training (depending on the class) and doing just cardio 2x a week. I hope this is diverse enough to keep me motivated.