Coaching

I work with my clients to address any obstacles they may be facing, assist them in setting goals, and create a plan to help them achieve their desired outcomes. The coaching partnership is different from person to person, because it’s all about identifying any stumbling blocks clients may be facing and working through them.

I like to create a warm and open atmosphere, where clients feel comfortable sharing their stories. I use a variety of evidence-based approaches to help people reach their full potential.

I have a background in educational psychology, with a focus on learning and development, and use that lens to help clients understand their cognitions and behaviors, as well as ways to cultivate habits that will lead to growth and fulfillment. I am also well versed in dealing with transition and work-related issues, and can help people identify their inner strengths, and adapt and thrive in their environments.

Additionally, I have an extensive background in relationship science. In this role, I partner with individuals to help them recognize fulfilling relationships (romantic or platonic) that enable personal growth and enhance their overall life satisfaction. I collaborate with them to determine the steps they may take to find and foster these connections. I also support those in existing relationships by helping them improve upon their skills and ability to create long-lasting, and loving bonds.

Overall, I help my clients become more self-aware, create a deeper understanding of what they are looking for, as well as assist them in visualizing and generating a plan to achieve their goals.

**Please scroll down for additional information about the services I offer.

RELATIONSHIP COACHING

Your source for building long-lasting and loving relationships!I work with those looking to build/improve all types of relationships- romantic, platonic, and/or employment-related.

I use my extensive background and research experience in the field of relationship science to help you.

​​I partner with individuals to help them recognize fulfilling relationships (romantic or platonic) that enable personal growth and enhance their overall life satisfaction. I collaborate with them to determine the steps they may take to find and foster these connections, as well as identify any potential stumbling blocks they may confront. I also support those in existing relationships by helping them improve upon their skills and ability to create long-lasting, and loving bonds. Together, we will explore how to:

Find and attract the mate you want

Improve communication with your partner, family members, colleagues, and peers

Repair and strengthen your relationships

Deal effectively with conflict

Achieve the relationships you want and deserve

What I Can Do For You:

I help clients assess their relationship goals and work with them to create a plan to find their mates. I also collaborate with individuals who want to improve the relationships they have with their current partners. I help my clients become more self-aware, create a deeper understanding of what they are looking for, as well as assist them in visualizing and generating a plan to achieve their relationship goals.

EDUCATIONAL COACHING

Your source for finding the best academic fit to ensure future success!I work with college-bound students to help them identify attributes of schools important to them, select those which best fit their wants and needs, and create an application that represents their unique talents and skills.

I use my doctoral training in educational psychology (with a concentration in learning, development, and instruction) to help you. ​

​I partner with students as they prepare for their academic futures. I assist them in selecting coursework, as well as employment and volunteer opportunities to give them a well-rounded high school experience. I also help them identify and select colleges that best meet their needs, and guide them through the application process. Together, we will explore how to:

Select courses that challenge and enrich you

Discover attributes of schools that are important to your emotional and physical well-being

Narrow down a list of prospective schools

Effectively navigate the college application and interview process

Choose the school that is the best fit for you

What I Can Do For You:

I collaborate with individuals interested in pursuing academic growth. I help students assess their educational goals and work with them to create a plan of action. I enable my clients to become more self-aware, create a deeper understanding of what they are looking for, as well as assist them in visualizing and generating a plan to achieve their educational goals.

CREATE an effective plan of actionCONNECT with others in a meaningful wayACHIEVE your goals!