Taoist Longevity Breathing and Yoga

Taoist Longevity Breathing a system of whole body breathing that can be done by itself or put into tai chi and qigong practices. Taoist Longevity Yoga is a gentle system whereby the yogi puts all 16 neigong, or internal energy components, in over 20 sets. Bruce has just started to teach and release this system.

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Testimonials

As a result of meeting Bruce Frantzis in 1992 I am currently enjoying a quality of life I was informed I would not have following a partially successful major heart operation. Although my lifestyle is restricted, I believe that the Tai Chi and Quigong routines, especially Cloud Hands from the Energy gates have enabled me to stay mobile & active , to continue working and keep my medication well below that taken by others in my position.