Papaya Leaf Tea Benefits

Papaya leaves contain some truly unique enzymes that are used primarily for breaking down proteins. As a result, in South American cooking, it's common to see meat wrapped in papaya leaves to tenderize the fibers and break the meat down. The main enzyme that is responsible for this is called papain and is found only in the leaves, not the fruit of the papaya. When papaya tea is made, it will usually be made from the leaves. It's important to understand what papain does in order to grasp why tea made with it can have such a strong impact on certain health conditions, mainly stomach disorders.

However, there are more ingredients present in papaya leaves aside from papain, including many important vitamins and minerals. B-Vitamins, vitamins A, C, and E, beta-carotene, phosphorus, zinc, and antioxidants all help to form this potent cocktail.

Aids Digestion

Since papaya tea contains the papain enzyme, it is able to help your body digest food or other toxins in the stomach, by helping break them down for you. So if you are having a bout of indigestion or if you have stubborn waste materials that have built up in your intestines, drinking this tea can help soothe your ailment and aid the process of digestion for you. Drinking this herbal tea can also help to protect you from the discomforting feelings of heartburn as well.

Diuretic Properties of Papaya Leaf Tea

One of the major reasons why people seek out papaya tea aside from the help that it gives with breaking down food and toxins in the body is also the fact that it is a diuretic, and helps relieve other intestinal difficulties. If you look at the ingredient list for many detoxification supplements that claim to be based on herbs, you will see papaya listed as one of the first ingredients in many cases. This is because it helps flush toxins out of the system, by aiding the bladder in releasing urine.

Papaya Tea for Skin Health and Acne

Drinking this tea regularly can improve the health of the skin, however can also be cooled and applied topically to help heal and rid the skin of ailments such as acne, rashes, bug bites, as well as minor cuts, burns, and scrapes. The anti-inflammatory properties of this herbal tea can help reduce swelling and can also alleviate feelings of pain.

How to Make a Cup of Papaya Leaf Tea

To prepare papaya tea, take one tea bag and allow it to steep in a cup of hot water for a period of 5 to 10 minutes. Honey or sugar and a splash of lemon juice or milk can be added for additional taste if preferred. If this tea is used externally, prepare the tea and allow it to cool before topically applying it with a cloth to the affected area. For best results it is recommended to regularly drink at least one cup of papaya tea a day.

It is not recommended for pregnant or nursing women to take this tea as the constituents may be to strong for the developing baby. If you have any questions about whether or not papaya enzymes and tea could work for your health needs, you should speak to your doctor to learn more about the recommended dosage, and whether or not this may work for you.

It is evident that papaya tea has many wonderful benefits to offer those that drink it. Whether you are planning to use it for specific ailments or if you are simply looking to enjoy the savory taste of this tea, papaya tea is definitely in your best interest to try. If you are interested in purchasing this herbal tea locally it can most commonly be found in the tea section of your local health food store. However, it is also conveniently located online for purchase as well. When you are looking to make purchases online, we recommend that you choose a reliable merchant that you can trust. For this reason, we highly recommend Buddha Teas. Buddha Teas sells 100% organic teas that are carefully packaged in bleach free tea bags so that you can enjoy your tea without the addition of harmful toxins. We sincerely hope that you have been able to find this article informational and able to answer any questions you may have regarding papaya tea. However, if you find yourself with any lingering inquiries, you are welcome to contact us for further information.