Heads up: We normally don’t
censor ourselves on the show, but we do talk about a very mature
podcast a bit in the beginning. If you want to skip all that, we
finish talking about it by the 18:00-minute mark. It’s a
Pearl-Clutcher!

We talk a lot about our current
situations, which as you may know if you’re...

Yay! Emily is back this week!
And she’s working on getting back to her own self
lately.

A head’s up. This episode was
recorded March 12, 2020. At the time of recording, we were just
beginning social distancing and learning about the seriousness of
COVID-19. Please bear with us while we try to find a balance
between...

John did a solo episode and he
did a great job! Emily wasn’t feeling well that day and had to
bail. But as I’m writing these show notes, I am loving hearing
John’s wins and his thoughts on the article that was put in the
Hate to Weight Discussion Group!

About the Podcast

What better way for two podcasters to check in with each other on their weight loss adventures than by starting a podcast about it? Join John (Brand X Podcast) and Emily (The Story Behind) as they try their hardest to shed those pesky pounds and check in with each other every week.
Note: We are not doctors, nor do we play doctors on TV (or in this podcast). Please talk to a medical professional before taking any of our advice.