Result: Ignored it as much as possible, eat plenty of sasumas for the vitamin C where I had two 2.4kg boxes of them, got on with work where I've got lots to do and now the heavy cold has largely gone away.

Now need to try and avoid for the next 6 weeks the two main flu bugs doing the rounds.

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US Fracking and Saudi Arabia defending its market share = The good news of an oil glut, lower and lower prices for us and squeaky bum time for Putin!

Vitamin C has no effect after you have flu/a cold - it must be taked regularly before you get ill.If you are ill, I find the best cure is to really sweat it out; go to bed after taking paracetamol or whatever, wrap up really warm, PJs, double the bedding and an extra duvet and no matter how hot and sweaty you feel, stay in bed for at least 24 hours.

With reference to the home cooking thread and now this one: I eat mostly shit, fruit, vegetables and salad donít appeal to me at all. I donít get colds. I am not fat. And I donít give a toss how much my crap food costs.

So eff off.

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If you are offended by anything I post, sorry. Just thought I'd get that in now.