About Me

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About My Service

I teach Vinyasa Flow classes. I like all of my classes to start with a practice of meditation because I feel as though a yoga practice is just that, a moving meditation. I like to be intuitive in my movements, I may have a class planned when I get started but I often switch gears from that original plan as I feel it out the students and energy of the room. I love playing music to help people connect to the rhythm of their movements and just because I love music.