Steadfast Blog

Beyond just the charm of drinking tea, science supports the health benefits of tea. Tea is wonderful for you! Black, Green, Oolong, Herbal, White – there are so many choices. Here are 15 types of tea and their health benefits: 1. Green tea Via lifehack.org High in antioxidants, reduces bad cholesterol, promotes healthy…

“Happiness is the meaning and the purpose of life, the whole aim and end of human existence.” -Aristotle We all want to be happy, but how much do we really know about happiness? Here are some neat facts to get you thinking and, well, happy! 1. Happiness can boost your immune system. People…

Let’s see how strong your tech game is, smarty pants! What was the most common password as of 2017? password 123456 monkey qwerty What does JPEG stand for? Junk Picture Engineering Grammar Joint Photographic Experts Group Jammin Photos Extra Great JPEG doesn’t stand for anything, it is named after its creator Alfred J’peg…

If you love pancakes, then this one is for you! The wonderful folks at Tasty have created 4 ways to make healthy, protein packed, nutritious pancakes. That’s right… healthy.. Pancakes. 1. Chocolate Peanut Butter Pancakes Click here for the recipe 2. Banana Pancakes Click here for the recipe 3….