Lost Vitamins due to Masturbation

Patient

Q: Hi Doctor
How much vitamins or minerals are wasted after masturbation? In how many normal days these minerals or vitamins are regained? Is there any special diet is needed after masturbation for rapid recovery of lost energy and vitamins etc?

(*)
These Q&A’s are for educational purposes and should not be relied upon as a substitute for medical advice you may receive from your physician. If you have a medical emergency, please call 911. These answers do not constitute or initiate a patient/doctor relationship.