Semen is an accomplishment. Men tend to be task-oriented, and ejaculation means you’ve accomplished your task.

More semen symbolically means more of all these things. In addition to the power of semen as a symbol, more semen can also have some some physical significance. Here are some facts.

Most men ejaculate about 5 milliliters of semen at a time. That’s about a teaspoon. Of course, there’s wide variation among men.

Semen and sperm are different. Semen contains sperm, but it also includes a host of healthyingredients.

Semen quantity and sperm quantity are related, so more semen generally means more total sperm ejaculated; this can increase your chance of conception.

More semen often means that the man had a longer orgasm, which is certainly an indirect benefit.

As with most things in life, heredity plays a huge role in the quantity of a man’s semen.

Pills and supplements are extremely unlikely to affect the quantity of your semen. Save your money.

There are a few things a man can do to maximize the quantity and quality of his semen. I say maximize rather than increase because a man can move towards the top of his natural range, but he can’t change his physiology. So what can a man do?

Edging. Here’s our big post about edging, but the idea is simple: long-duration stimulation that gets you to the edge of orgasm. The longer and more intense the stimulation, the more semen will be locked and loaded.

Excercise your pubococcygeus muscle. Women do Kegel exercises to improve their orgasms, and men can do them too. Strengthening your pelvic floor will improve your orgasms and give you more control over when you orgasm. (Make sure you practice contractions and extensions.)

Maintain your fitness. Exercise improves circulation, and improved circulation will improve the strength of your erection and orgasm. (Not to mention all the other health benefits of lifting.)

Reduce ejaculation frequency. As you’ve probably noticed, there’s more semen when you haven’t ejaculated for a couple of days — but is that a price you’re willing to pay? I’d rather have more sex with my wife than less sex with more semen per orgasm. However, increased semen volume can be a pleasant benefit when you come back together after being separated for a couple of days. It seems that a man builds up his maximum amount of semen in two to three days, so there’s no benefit to waiting longer than that.

Make it look like more. Since the desire for more semen is mostly about the symbolism, increase the power of the symbol by making your semen look like more. Spread your semen around when you ejaculate. See if your wife is open to you shooting it on her face, breasts, or stomach. When you ejaculate in her vagina, take a look before she cleans up. When you ejaculate in her mouth, ask her to show it to you before she swallows.

Enjoy what you’ve got. Talk about your semen with your wife. Before sex, tell her that you can’t wait to come inside her. Tell your wife you’d love her to beg for your come during sex or a blow job. After sex, savor the view of your semen on your wife, in her vagina, or in her mouth. Touch it, rub it around, taste it. Later, tell her how hot it is to you that your semen is still inside her or leaking into her panties. Wives: tell your husband that you love his semen, that it tastes amazing, that you want it all over your body, that you need it inside you. Make a show of enjoying your husband’s semen after he ejaculates. Revel in his power and masculinity!

So, husbands and wives, what do you think? Do you have any tips to share? Anything kinky we need to try?

A man’s sperm is his gift to his wife and she should learn to eat it each and every time he ejaculates. Show him his sperm when it’s in your mouth! Kiss him with his cum in your mouth! Share his cum with him after you suck him off. Sperm is sacred and is to be loved by both husband and wife

Can’t agree more…men love to see their wives with their love juice dripping down their cheek and chin while continuing their sucking. It is the BEST give to give to the husband especially when the wife is enthused about it.

I wish my husband was more into this. I love for him to come inside of me. I love the way it feels. He’s not that interested in it and would rather come on my butt, which I don’t mind. He’s also not into dirty talk. If I try to say things like that during sex he makes jokes about it later.

Man I wish that was my wife! She has been giving me blowjobs for almost 20 years and has never let me cum in her mouth… not sure why she won’t. I’ve told her “how much of a man” she makes me feel like when she blows me. I can only imagine what it would feel like to go all the way in her mouth. I even asked her to read this article!

EL FURY WHAT DO I DO? We are happily married and she’s the only woman I’ve ever been with. Sex has actually gotten better through the years, I wish this would happen!

Check out “How to talk to your spouse about sex”. From your comment it sounds like your sex life is generally pretty good, so you may not need to be quite as deliberate and careful as that post advises. Basically, you have to talk with your wife and tell her what you want 🙂

My wife regularly performs oral sex on me, but has never taken it all the way to orgasm. She recently has said that she is not opposed to doing this, and I hope to incorporate this into one of our encounters soon. My question (mostly directed to the women), is there anything I can do to make the taste more enjoyable for her? I hear pineapple, and cinnamon are good, while things like asparagus and onion can be bad. Any others you’ve found that work? Also, how far in advance to “prep” with the eating habits? 2-3 days?

I’ve read that eating fruit and staying away from red meat and allium plants (like onion and garlic) can help somewhat. To be honest though, she’s either going to work at developing a taste for it or not… I don’t think you can change the flavor that much. Like some other things (e.g., coffee), semen is an acquired taste, and she can acquire it if she wants to.