To Be Happy…Volunteer

06/01/2013

From the article “Resolutions That Get Results” on this weekend’s USA Weekend edition:

To Be Happy…Volunteer (and eat lots of fruits and vegetables)

“The upside of volunteering is well-documented… When people contribute to their community or an organization they are passionate about, they lead happier lives, have lower rates of depression and may even live a little longer than those who do not volunteer, according to a research review of more than 50 studies.”