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A Mind Focused for Work and Play

Submitted by uwsadminsu on Sun, 2016-12-18 23:01

Meditation Classes
WaveHill.org

Sunday, January 11
Let nature inspire you to find your center and reconnect with your true self using guided mindfulness and other meditation practices. Each session includes instruction in simple techniques, followed by guided meditations. Led by Yoga for Bliss director Neem Dewji and other qualified instructors. Sessions are held indoors. All levels welcome.