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May142014

Naomi Watts Flexes Her Biceps As She Carries Large Shopping Bags Following An Intense Session At The Gym | Mail Online

fitness looked radiant as she made her way towards the shops without a scrap of makeup' style='float:left;padding:5px' workouts />
She may even be planning a little redecorating around the house, with at least one of the unbranded bags appearing to contain white and purple throw cushions. Crown Prince Frederik of Denmark and Australian-born Princess Mary celebrate their tenth anniversary by posing for intimate family portrait A regular at local indoor cycle centre Burn 60, the Golden Globe winner looked to have come straight from a workout with her blonde tresses swept back into a messy ponytail. She teamed a pair of black exercise tights with a loose-fitting grey tank top and Adidas trainers for the day out and shielded her eyes from the glare of the sun with a pair of aviator sunglasses. Home decorating: The Diana star may be planning on doing some interior decorating, with one of the unbranded bags appearing to contain throw cushions Budget buster: Appearing to have come straight from her local gym, the 45-year-old mother added a touch of designer style to her workout wear with her favourite $1,400 Balenciaga handbag Adding designer style to her workout resource wear, the mother-of-three toted her favourite $1,400 caramel coloured Balenciaga handbag. Aside from her spin classes, Naomi also enjoys outdoor biking with her husband Liev Schreiber, 46, and their two children, Alexander, six, and five-year-old Samuel. She is also a fan of cardio dance classes, telling Body + Soul , 'Its good fun. You feel quite goofy and you actually get a good sweat going. More http://www.dailymail.co.uk/tvshowbiz/article-2627722/Naomi-Watts-flexes-biceps-carries-large-shopping-bags-following-intense-session-gym.html

March262014

Dunmore Community Center Gym Back Open

So, they were back first thing in workout the morning (source) on Monday walking around and trying to get back in shape, said Jeanne Hugenbruch, who runs the Dunmore Senior Center. The Dunmore Community Center is home to the senior center, a Head Start program, and some county offices. Last month, borough officials discovered a big problem with the centers gym. A problem that goes back to 2006 when the center was built. The gymnasiums walls were not attached to the roof. Workers added brackets to connect the walls and roof and re-painted the place. Read more: http://wnep.com/2014/03/25/dunmore-community-center-gym-back-open/

February162014

What's Going On At The Senior Center?

Van De Voorde has earned the Girl Scout Gold Award, the highest award that can be earned in Girl Scouting. When Van De Voorde noticed her church did not have enough diapers and wipes for those in need, she decided to host a Mom's Day Out February 15, 2014 1 Photo Putin's games on the Shin Ohtake world stage If there were an Olympic competition for gross expression of authoritarian egotism, Russian President Vladimir Putin would win the gold medal going away. His Sochi Olympics are a vanity project joined to the blundering power of the Russian state. Onl February 15, 2014 Pence continues to push for elimination of business tax INDIANAPOLIS -- Despite intensifying opposition from mayors around the state, Gov. Mike Pence is re-affirming a pledge to Max Workouts eliminate a tax on business equipment worth $1 billion to local governments. Pence said he wants to eliminate the tax to boost j February 15, 2014 Home and Show accepting vendors The Hendricks County Home and Garden Show is seeking a variety of national, state, and local vendors to showcase solutions for home and garden needs. The expo will run from 3 to 9 p.m. March 21 and from 9 a.m. to 5 p.m. More http://www.flyergroup.com/local/x1196435477/Whats-going-on-at-the-senior-center

January222014

Portland City Council Member Writes Taunting Letter To Local Newspaper, Cites Richard Sherman As Inspiration

The paper that specializes in firing people - good people like Ryan White and Scott Learn - wants to talk about jobs? "We're the best City Council in the league. And we're not going to be bullied by some sorry Orange County right-wing publisher. We'll be here after you're gone, Mr. N. Christian Anderson III Max Workout - after the Newhouse family wakes up and realizes that it's economic idiocy fitness to try to foist a Fox News paper on a progressive readership. "And don't think for a minute that anything you write will have any influence on us at all. Source: http://finance.yahoo.com/news/portland-city-council-member-writes-204249574.html

January112014

Dolan has declined to say if she had been transferred to another facility and, if so, to describe that facility. Instead, they have address chosen to lie low as they continue their efforts to care for Jahi. Dolan said the family her comment is here needs to "heal up from this whole experience" and have "some quiet time" away from media questions. "(The) family is seeking to focus attention on Jahi," added the lawyer. CNN could not independently verify Dolan's account about what's happened to the young California teen. Jahi underwent a December 9 operation at the Northern California hospital to remove her tonsils, adenoids and extra sinus tissue. Opinion: Let parents decide click here if teen is dead Doctors had recommended the surgery to treat pediatric obstructive sleep apnea, a condition that made her stop breathing in her sleep and caused other medical problems. More: http://www.cnn.com/2014/01/08/health/jahi-mcmath-update/index.html

January102014

Ftc Curbs Weight-loss Claims

EST, January 10, 2014 The U.S. Federal Trade Commission has gone after four companies for making false claims about weight-loss products, ordering fines and calls to stop the deceptive advertising. The FTC calls its efforts to stop misleading claims about easy weight loss Operation Failed Resolution And the most recent action targets the marketers of Sensa, who will pay $26.5 view website million for marketing that tells consumers they can "sprinke, eat and lose weight." Funds will be used to reimburse consumers. The FTC also said the marketers of L'Occitane claimed a skin cream would slim users' bodies without scientific evidence and ordered them to pay $450,000. The marketers of HCG Diet Direct were peddling a human hormone that they said was a weight-loss treatment. Their orders to pay were suspended due to an inability to pay. The FTC said a partial settlement was reached with LeanSpa that http://bluestarmortgagecompany.com/tag/the-jbss/ promoted acai berry and "colon cleanse" weight-loss supplements through fake news websites and was ordered to pay $7.3 million. Resolutions to lose weight are easy to make but hard to keep, said Jessica Rich, director of the FTCs Bureau of free Consumer Protection, in a statement. And the chances of being successful just by sprinkling something on your food, rubbing cream on your thighs, or using a supplement are slim to none. The science just isnt there. Together, the marketers will pay about $34 million, and officials are trying to determine how to provide redress to consumers. Read more: http://www.baltimoresun.com/health/blog/bal-ftc-fines-weight-loss-marketers,0,5306622.story

December312013

Workout Tracker Bodbot Adds Nutrition Suggestions And Food Tracking

O Workout Tracker Bodbot Adds Nutrition see here Suggestions and Food Tracking S Android/iOS/WP: Previously mentioned workout app BodBot already offers personalized workout plans based on your fitness goals, and today they've updated the platform to help you track your diet, calories, and nutrition as well as your exercise habits. The new BodBot will help you track your food intake towards a daily caloric goal, and it'll suggest foods to you to help you get the right nutrients based on the type of goals you have. For example, the app will suggest egg whites, flank steak, or salmon to help you get to your daily protein targets, and foods like spinach, broccoli, and cabbage to help you get to multiple goals for vitamins and minerals like potassium, iron, calcium, and so on. Additionally, the app's food database makes it easy to search for the foods you're eating and add them to your daily food diary. Since we know that keeping a food diary can help people lose weight and watch their eatingeven if they do nothing elseit's a worthwhile addition to an already highly personal app. Depending on what you tell BodBot you want to do (lose weight, gain muscle, enhance cognitive ability, etc), it'll suggest different foods and nutrient levels in your diet for your desired goal. Then it's just a matter of doing the workouts on the "train" side of the app, and eating well on the "eat" side of the app. Full story: http://lifehacker.com/workout-tracker-bodbot-adds-nutrition-suggestions-and-f-1490610506

December102013

Fitness Trends For 2014

For example, Studio 360 in Manhattan offers a 40/20 class which is 40 minutes cycling and 20 fitness minutes yoga. Torque cycling offers a 30/30 class which is 30 minutes cycling and 30 minutes yoga. Pedal NYC offers a 30/30 class as well but instead of 30 minutes of yoga, it is 30 minutes of TRX. 2. CrossFit: The crossfit boxes are growing... like crazy! According FitMapped, the New York metro area has 18 CrossFit boxes. High-intensity interval training is an ongoing trend for 2014 as max workout predicted by the American College of Sports Medicine and these studios offer http://www.dictaphonenumerique.info/?tag=the-jbss just that. Full story: http://www.huffingtonpost.com/anita-mirchandani/fitness-trends_b_4398285.html

December022013

Building Muscle Mass

Most would rather err on the smaller side and have good muscle definition than work on getting huge. This preference leaves men questioning which workouts approach is best: building muscle mass first and then working on becoming lean, or vice versa. Since building muscle mass requires a hypercaloric state and losing body fat requires a hypocaloric state, it's unlikely you'll accomplish both processes at once. To see results youll need to pick the right type of training cycle. Here are some things to consider when pumping those biceps, building muscle mass and picking the appropriate training cycle. Consider how much body fat you want The first thing you need to think about when determining which training cycle you'll use is how much body fat you are comfortable sporting around. If you don't mind carrying around a little extra weight while building muscle mass, you might be very comfortable with just diving right into a muscle-gaining program at the outset. Full story: http://www.askmen.com/sports/bodybuilding_150/193_fitness_tip.html

November182013

Look Amazing With The Party Girl's Socialite Diet And Workout Guide

Well say hello to your new best friend - The Party Girl's Socialite Diet with "overnight" nutrition and workout secrets for the "socialite" in all of us. Now, with this special Party Girl's Socialite Diet holiday nutrition & workout feature, you can score fitness the Party Girl Diet book's Overnight Makeover secrets that will have you looking and feeling amazing overnight. Read on to find out how to get a sexy, toned body and healthy glow for that big night out, holiday party, or romantic getaway. The Party Girl Diet book's Overnight Makeover Nutrition & Beauty Secrets outlined below originally aired live on ABC 15 Sonoran Living Live , KGMB CBS and KHNL NBC on Hawaii News Now Sunrise. While you cant change your body overnight ~ The Party Girl's Socialite Diet & Overnight Makeover secrets will get your skin glowing and max workouts have your muscles looking more toned and defined by nightfall. ~ Aprilanne Hurley, Certified Specialist in Fitness Nutrition, Certified Lifestyle Fitness Coach, gym Author of The Party Girl Diet & Socialite Diet Socialite Diet Step #1: Watch Calfiornia Living's Toned-by-Tonight Workout Video on this page and score the secrets to getting sexy abs, toned arms, firm thighs and sexy buns. Perform The Toned-by-Tonight Workout on the day of your party or event, and do it 3 times a week to boost this workout's muscle toning, metabolism boosting and weight loss effects. Socialite Diet Step #2: Get your beauty sleep - aim to get 7 - 8 hours of restful sleep every night and especially the night before your party or event. Full story: http://www.examiner.com/article/look-amazing-with-the-party-girl-s-socialite-diet-and-workout-guide

November122013

Farrah Abraham Blames Gary Shirley For Amber Portwood's Troubles

Farrah Abraham Makes a Bold Accusation

When asked if they were rekindling their relationship, though, they made it clear that they were only friends and getting along for their little girl. Farrah Abraham went on to wish Amber well saying: I hope Amber can now stay away from the pressures of the media click and focus on her new, healthier beginning at life. I hope Leah (her daughter) can have a loving mother and daughter relationship. Amber Portwood reportedly filmed with MTV for an update special upon her release from prison. Despite the special being filmed, she has made it clear that she doesnt want a life that revolves around reality television and will likely be going to college to get an education and a more stable job. Interestingly, this isn't the first time that Farrah Abraham has placed blame on Gary Shirley. More http://www.examiner.com/article/farrah-abraham-blames-gary-shirley-for-amber-portwood-s-troubles

4 after spending 17 months locked up on drug charges . One of her castmates, Farrah Abraham, who has had her own run-ins with the law, tells RadarOnline that she thinks Portwood's imprisonment is all the fault of Gary Shirley, Portwood's ex and father of her 4-year-old daughter, Leah. "I'm happy Amber is out of jail. She never deserved to be in jail," Abraham tells Radar. "Gary antagonized Amber while she was also dealing with stress and handling her bipolar disorder." Although Portwood was imprisoned on drug charges, her first encounter with the law came after she was arrested for domestic violence after a physical fight with Shirley was captured by MTV cameras go to website and aired nationwide. More http://blog.zap2it.com/pop2it/2013/11/amber-portwoods-teen-mom-costar-farrah-abraham-blames-ex-gary-shirley-for-jail-time.html

Not long after posting the online video, fellow Teen Mom star Jenelle Evans took to Twitter to mock the XXX-stars new lip injections. Im sorry, but I cant see Farrahs teeth anymore when she talks, can you? Evans tweeted on November 5. And she just got her teeth done! Evans didnt stop there, slamming the Backdoor Teen Mom for repeatedly going under the knife. I mean its almost every part of her body! Shes taking shi*t waaaaaaay too far. After Abraham got breast implants in 2010, a nose job and chin implant in October 2012, and another boob job this May, the Teen Mom turned porn star had her chin implant removed on September 30 . More http://radaronline.com/exclusives/2013/11/jenelle-evans-farrah-abraham-teen-mom-slams-lip-injections/

November082013

Kim Kardashian In Fall 2013 White Trend

Kardashians jewels were understated but certainly not without notice. She rocked a pair of sparkling diamond stud earrings along with her gorgeous new 15-carat diamond engagement ring, designed by celebrity jeweler Lorraine Schwartz. Her nails were short and painted with light nude nail color. The Keeping Up With The Kardashians star stepped out in similar ensemble recently when she celebrated her 33rd birthday at TAO Nightclub in Las Vegas. Full story: http://www.examiner.com/article/kim-kardashian-fall-2013-white-trend

Her beautiful bundle of joy! Kim Kardashian showers little North with love while Kanye West pushes the stroller on family outing

Who can blame her?: Kim couldn't resist giving little North kisses over and over again A bid for freedom: The curious cutie looked like she wanted to explore her surroundings but Kim held her tight How sweet: North has lovely dark brunette hair that it seems she inherited from her mother What's that?: Kim and her only child admired the view together during the family holiday Yummy: Kim and Kanye were spotted tucking into bowls of food and quenching their thirst with Diet Cokes Her fiance was also wearing gym gear in the form of a grey hoodie, black running shorts and white trainers. The new parents had dressed North in a cute grey onesie, and the little ones tiny feet were bare. Kim and Kanye have so far shared just two pictures of North, with the first snap revealed on Kims mother Kris Jenners talk show in August. The second photo was posted on Kims Instagram page last month. Full story: http://www.dailymail.co.uk/tvshowbiz/article-2491795/Kim-Kardashian-showers-little-North-love-Kanye-West-pushes-stroller-family-outing.html

4, 2013. Credit: courtesy of Kim Kardashian What pregnancy? Kim Kardashian has no problem showing up her stunning new physique after giving birth to daughter North West just four months ago. The reality star, who was criticized for weight gain throughout her pregnancy, has been flaunting her trim figure all over social media. PHOTOS: Kim Kardashian's post-baby body style In mid-October she posted a sultry swimsuit selfie that showed off plenty of flesh, and in a new Instagram post on Nov. 4, she continues to display the results of her dieting and workout regimen. Full story: http://www.usmagazine.com/celebrity-body/news/kim-kardashian-shows-off-weight-loss-by-exposing-midriff-cleavage-in-new-instagram-shot-2013511

What did Kris think of daughter Kim Kardashian 's super sexy selfie (that Kim herself dubbed as her " middle finger to the world ")? "I thought that was a beautiful shot and I think that what she's saying is she got so much flack for gaining weight while she was pregnantwhen I was pregnant I gained a lot of weightand it hurts when somebody says something ugly to you when you're carrying a baby and that's just how your body does it," Kris said. "So for her to have done that and lost all that weight, she looks like my baby. She lost a lot of weight and she's looking good so I'm proud of her." PHOTOS: Kim