This blog contains the daily grind of a bloke striving to be a mediocre cyclist. A bunch of training logs, with some comments thrown in to keep me amused (it's ok for you to be amused as well).

Be warned, this site contains references to poop.

Tuesday, 13 December 2011

13/12/2011

Commute:Just a slow roll in and out of work, not exciting, but I'm sure it's good thing. I haven't got tons of sleep lately so true recovery isn't present, so a little bit of rolling recovery will have to suffice.