Sometimes, people who read my blog, they do write me and ask for help. We are going to look at the example of a gentleman, we will use the name of "Tom" for him.

Tom contacted me because he had serious health issues since a few years. It got so bad that he couldn't do his sport activities anymore, and sometimes he had to stay in hospital, could not go to work. The main problems were in the field of the digestive system, where he had many chronic inflammations. He had been in hospital several times already, had surgery. But the problems came back over and over again.

Tom is a good hearted gentleman, a wonderful husband and loyal person. But in one situation he struggled since years: he had a severe problem with his father. In that situation, he was holding back a lot of anger. That repressed anger got so big that it manifested as chronic dangerous inflammations in the body. Of course, as long as Tom would not take time to look at those emotions, release and heal them, his health could not get better.

As I was talking with Tom, he began to understand how his anger had ruined his health over the years. We worked on the situations where that anger was blocked, and he was able to transform his anger and to release the repressed emotions. With time, Tom realized that he had to let go of the past. He also decided to set healthy and stronger boundaries in his relationships with others. He was soon ready to look at the whole situation from a new and higher perspective. His anger was then changed step by step into compassion and understanding.

Tom was willing to make peace with that difficult situation. The anger was released, until it was gone. And his health is a lot better now. As he transformed his anger, the vibration in his energy field was raised. He no longer needs the medicaments. His joy of life is back, and he now spends his free time with different sport activities again. He has again a lot more energy for his career and his personal relationships.

This is one example of many, that explains how we can change a situation where old emotions were repressed; and how this has an influence within the healing process of the body, while working with the blocked emotions.

One way or the other, blocked emotions and unhealed emotional pain manifest as health problems sooner or later. This is how a health coaching can help you with the healing processes of the body and also in other areas of your life.

Our thoughts and our emotions have a big influence on the vibration of the energy field around our physical body. Therefore, the person who takes the responsibility for his/her emotions (anger, fear, sadness, bitterness and others), also is aware of its own responsibility for its health.

From there, people no longer give their power away to others.​And we can show them how to heal themselves in many situations.