Uses for Aloe Vera – The Plant of Immortality

Would you believe there’s a “plant of immortality” that helps with everything from weight loss and inflammation to skin and hair health?! It may sound too good to be true, but it’s real, and you may even be able to find it growing on the street. Let’s talk aloe vera!

READY IN: VARIES SERVES 1 BY YOVANA MENDOZA

READY IN: VARIES

SERVES 1

BY YOVANA MENDOZA

Aloe Vera for Skin Care

Exfoliate away rough skin! Mix 1/2 cup of aloe vera with just enough brown sugar or baking soda to get a gritty texture. In the shower, rub the mixture on your elbows, heels, arms, or anywhere else that needs softening.

Aloe Vera in Your Diet

Since aloe vera is anti-inflammatory, it’s great if you have stomach inflammation or just feel bloated. It’s also a natural source of B12, so it’s fantastic for a vegan diet! To take advantage of its benefits, add it to your blended juices and smoothies.

For an anti-inflammatory and laxative smoothie, go check out my video about aloe vera!

Growing Your Own Aloe Vera

Are you convinced you need this plant in your life?! If so, grow it yourself! It’s pretty simple to care for.

Water your aloe vera plant about once a week. If it gets too much water, it can rot, so make sure the soil or pot has good drainage. Fertilize your aloe vera with all-purpose fertilizer once a month.

Aloe vera loves sun! If you need to keep it inside, make sure it’s near a big, sunny window.

Thanks for letting me take some time to share the incredible uses of this amazing plant that’s filled with essential vitamins and nutrients! Its vitamin E content is great for skin elasticity and minimizing wrinkles, while its B12 and folic acid keep your hair strong and healthy. And its anti-inflammatory properties are great for your digestive system! If you’ve enjoyed this blog, you should also go check out my YouTube channel and subscribe there. That way, you’ll be able to stay up to date whenever I publish a new video full of great information like this.