Ever been in a masungit mood right before your monthly period? Ever felt bloated, finding your favorite jeans are a little snugger, right before Aunt Flo paid you a visit? Craved a lot of sweet or salty treats a few days before you “rode the crimson wave”? Have you suffered from lower belly cramps about

You can probably relate to this, ladies. [WARNING: PERSONAL, CRINGY DETAILS ABOUT PERIODS AHEAD] I remember my first year dealing with Aunt Flo–the first few months were simple, there was little blood and it was fairly easy to count when the next one would arrive. Eventually, things progressed to a monthly agony fest of lots of bloody

My life has been changing at a rapid pace lately, I feel like it’s been hard to keep up. So far: I’m married! More than a year has passed and I’ve yet to get all my updated government IDs. It’s been a huge challenge to get these government IDs, by the way. I could go

An advocate of good health and well-being, BlueWater Day Spa (BWDS) has put together a special lineup of services for today’s growing group of professionals– the “slashies”, or those who have different responsibilities to juggle. What’s more, this new lineup of wellness and beauty services are heartily endorsed by today’s top celebrities: Actress and entrepreneur

Perhaps no era has prompted a more dramatic shift in gender norms than this one; and these changes are most evident in one of the most basic facets of daily life — chores. Where household tasks were once viewed as “women’s work” decades prior, nowadays, a more equal division of tasks for cooking, cleaning, laundry

Are you into My Little Pony? You can still sign up and join the My Little Pony Friendship Run in Manila on September 23. Join Applejack, Fluttershy, Pinkie Pie, Rarity, Rainbow Dash and Twilight Sparkle as they spread the elements of harmony–honesty, kindness, laughter, generosity, loyalty and magic–out in the serene beauty of SM by the

The first ever Trikini event-for-a-cause concluded in McKinley West Park without much fanfare, but it sure was fun! It was my first time to join a fun run, and I didn’t expect to see this fancy microchip bracelet. The event organizers even got to scan our bracelets before we ran. The event was slated to