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Earlier this week I made it out to The Meat Shop of Tacoma. Aside from the two (not one!) flat tires I got somewhere along the journey, the rest of the trip was a success! I was already familiar with their products from perusing their website numerous times, but until now had not had the… Read More

Once you’ve decided to adopt a Paleo lifestyle, a question that often comes up, is what to do with all your “bad” food? Well, here is a photo of items from my current pantry. As you can see, none of them are Paleo. Now, in the back of my mind, I know that it all… Read More

Cauliflower Rice Recipe Use as substitution for cous cous or rice grains INGREDIENTS: 1 head of fresh cauliflower roughly chopped into 1-1.5″ pieces. Place cauliflower in microwave safe dish and microwave on high for 1 minute. Do not add any water! There is enough moisture in the cauliflower to achieve perfect results. Check the cauliflower to… Read More