Apple Pie Smoothie

Written by Jenna Tanenbaum on July 15, 2014

Skip the oven, brown sugar, and butter and blend up this dessert-like smoothie instead. It’s easy as pie! The allspice and cinnamon, go-to spices for creating that classic apple pie flavor, add tons of flavor without added sugars.Quick tip: If you don’t have a high-speed blender, soak the walnuts in water anywhere from 20 minutes to three hours. This softens them and leads to a creamier smoothie.