After standing up to them, they spoke to me in my head and told me they can't leave because there here to watch me. They didn't say much after and
well, there still here. But hopefully i'm moving away in a few months hope they don't follow me.

You know if they really bother you (It seems), you have the Right to tell them to go away. I mean ; okay, they are aliens. And so ? These things, even
if they watch, don't have to freak you out like that. They can surely watch without being in front of you : don't they supposed to have an advanced
technology ?
everybody ask you to take a photo, a video, or try to certifiate that the phenomen is real.
Ok, according to the theory about the aliens travelling in the dimensions, or astral : you will difficutly take a picture of them.
+ We commonly know that aliens have psychic skills. Maybe they induce you these visions of them (like holograms), to see your reaction. You aare
afraid. Well, they must have they answers.
You can tell them that you absolutly don't like anything of that, it's a sort of rape of your privacy. You are afraid ? There must be a reason, out of
the fact they are aliens. We are accoutumate of the 'Grey image', since the late 60' in movies, etc. You fear is maybe a survival instinct, this ring
a bell (of course, seing aliens ring automatically a bell I guess lol).
You have the choice to let them stay, or not. You should tell them : they will maybe stay again and again, but finally they leave.
The situation disturb you ; you can ask to change the procedure of 'meeting'. If they really want to have a productive and friendly relation, they
will change. THought, I'm not in their head, uh.
As others people said, you can also call, I don't know, what you believe : Jesus, Angels, Bouddha, etc.
The power of mind is really powerfull, and not only for them : you also have skills you know.
These things appear when your eyes are closed. So, the psy is inevitably implicate (it does not mean that is it not true). You want to be protect ?
Rise a shield of light (search on the net, there is a lot of good technics.) Ask help, you are not alone. Stay vigilant.
Continue to tell us how it is going, the experience (I guess all the thing is one ?) deserves to be kept.

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