goji berries

I’m not big on buying boxed cereal, especially since most of it turns into half eaten box of hard as rocks, stale mess that ends up in the trash. This weekend, I finally put together a granola cereal that’s been in my head for a while now, it’s protein packed and refined sugar-free. Oats, nuts,…

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This website is for informational and entertainment purposes only. I am not a trained medical professional or nutritionist. I'm only sharing what has worked for me. Always check with a healthcare professional before making any changes to your diet or exercise program.

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Hello and welcome to The Whole Serving! I’m so glad you stopped by. I’m a no flesh eating vegetarian who loves to run, cook and eat good wholesome food, living a healthy lifestyle has always been important to me. Read More…