I would have to say you are too old to run hill repeats when you are too old to dance. And, yes, that was a trick question. When are you too old to do anything? Most people limit themselves much more Continue Reading

I have been at significant altitudes three times in the past 12 months. Each time has been problematic, but it wasn’t until the last time that we figured out that I may simply be susceptible to Continue Reading

Part One - Running Barefoot
I had expected a resort town with a reputation such as Palm Springs has to have a more developed system of walking or biking paths. However, neither visual reconnaissance Continue Reading

Maybe I don’t ask enough questions sometimes. I did know was that we were going to go for a trail run to Stack Rock, a trail that can be accessed from Bogus Basin Road about 13 miles up from where the Continue Reading

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