Why Mixed Martial Arts? You know as well as we do that in today's world single martial art won't do the job. Each and single martial art is amazing in its own way, under certain rules, under certain conditions. However, what happens when we remove those conditions and rules? What happens when you are attacked by an attacker who does not know about rules, fight etiquette, who does not care for your well being?

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That is the time when you pull out your Mixed Martial Arts training and show your attacker who is the boss! For this reason we have combined most effective grappling, striking and fitness training into one. Our gym does not believe in quantity over quality. We believe that it is better to have 50 members who are serious about improving themselves, instead of 200 members who are weekend warriors who like to say they belong to MMA gym.

First thing you will notice about Next Level MMA gym that is different from all the other gyms is that we are family. Many of our members bring their kids to the gym for Kids BJJ practice which creates iron strong bond between parents, their kid(s) and gym. This is the place where they all feel safe, appreciated, challenged for better, and able to be themselves. We also have regular yearly potlucks, outings, we show up for tournaments even if some of us do not compete, we work in the community and we help charity events. Our Women BJJ, Men BJJ and Kids BJJ training is so good that we regularly win big and small tournaments.

When you are here you are not part of the gym, you are part of the family!

ADULT BJJ CLASSES

Women BJJ

Brazilian Jiu Jitsu stems from the need for lighter fighter to win against bigger and stronger opponent. If you are looking for a way to be able to defend yourself and to be able to neutralize someone's attack (read: neutralize your attacker where attacker begs for forgiveness) look no more: Brazilian Jiu Jitsu is for you.

Once you submit someone who is 60 + lbs heavier than you feeling of power, confidence, reward will overwhelm you. At that moment you will realize why Brazilian Jiu Jitsu is called an Art.

Men BJJ

Brazilian Jiu Jitsu is a unique martial art; it makes you discover things about yourself that you probably never knew. Next Level MMA offers amazing opportunity for anyone who would like to learn BJJ or improve in BJJ to work with multiple coaches who are black belts, champions in their categories, true leaders.

All of our BJJ classes are gender neutral. This means that you will get a chance to "role" with different type of partners (heavy, light, strong, less strong, fast, slow, beginner, advanced, expert, etc etc etc). There is no better way to become good at BJJ than to role as much as you can with various type of BJJ partners. What you will find amazing is that your partner will tell you if they notice you doing something not as efficient and they will help you reach the Next Level in your game. That is what family does; helps every member to be at their best!

KIDS BJJ CLASSES

Brazilian Jiu Jitsu builds a character not just in adults but in kids specifically. Kids through our coaching learn valuable life lessons and martial arts skills that will help them in their youth life, as well as concur any obstacles in the future.

We believe that BJJ is a fun and as such is being taught to the kids. First we teach kids respect for their partners and coaches, their parents and teachers. We strive to instill sense of responsibility and accountability in them so they become great people with exceptional characters.

We help them realize how BJJ and other martial arts can help them in dealing with every day life, and we do our best to help them bridge any gaps that they believe they have in their skills, abilities, and motivation.

All of our KIDS BJJ classes are gender neutral. This means that your child will get a chance to "role" with different type of partners (heavy, light, strong, less strong, fast, slow, beginner, advanced, expert, younger, older, etc etc etc). There is no better way to become good at BJJ than to role as much as you can with various type of BJJ partners. What you will find amazing is that your partner will tell you if they notice you doing something not as efficient and they will help you reach the Next Level in your game. This is especially true for kids. That is what family does; helps every member to be at their best! If you think we repeat here what we said for Adults BJJ you are right! Beauty of BJJ is that is age and gender neutral. What we teach in adult classes we teach in kids classes. No exceptions!

What is your Excuse?

"Jiu jitsu definitely has its challenges. For me personally it has been a very challenging martial art for me to become proficient in. I can only imagine how challenging BJJ would be for a youngster with Autism. The young man rolling with me in the photo is Gunnar. He deals with Autism. He trains BJJ. What's your excuse ? :)"

Greg Thompson, Next Level MMA Owner

MUAY THAI CLASSES

Ancient martial art that comes from Thailand will help you develop your striking game. Muay Thai is also known as Thai boxing or "the art of eight limbs" because it relies on fists, elbows, knees, and shins. We know you are good with math and realized that all of those limbs count 2. Muay Thai requires great physical preparation that helps full contact fighter become more efficient in its use of teachings of Muay Thai.

If you are looking to add striking to your arsenal of defense/attack options this is a must class. Things you will learn, skills you will acquire, friendships you will make, and confidence you will harvest will keep coming back for more each and every time.

We know. We are still doing it! :)

EXECUTIVE CONDITIONING

If you are serious about your health and not just your MMA progress you will love our Executive Conditioning. Why Executive Conditioning you might wonder? Well, this level of expertise offered in one single class used to be available only to top executives in some fancy-schmanzy gyms. That is not the case anymore.

We at Next Level MMA believe that you should be given same opportunity without breaking your bank. That is why you will feel challenged by this class, but never too tired to put in 110% of what you can do.

Do not be surprised when your weight scale starts showing lower numbers. That is a normal response of your body when you go through Executive Conditioning ;)

SUMMARY

In summary we can keep talking about how great we are until we ran out of the space on the website (we know you know that is not possible) but until you reach out to us, give yourself a shot for free for 7 days, and acquire that feeling that you are capable of amazing things all our talk is in vain. It is impossible to explain every single detail of being martial artists, but as our coach Greg Thompson says

"I am not telling you it is going to be easy, but I am telling you it will be worth it!"

So here are all the options that you have when you are part of Next Level MMA Family:

Mixed Martial Arts: This class will teach you fundamental skills that blend Wrestling, Thai Boxing and Brazilian Jiu-Jitsu all together. The focus is on transitioning between the three basic skill sets so the student can be well rounded. Students will become confident being in positions both on the feet and the ground and enhance their own fitness.

Brazilian Jiu-Jitsu: Brazilain Jiu-Jisu is a martial art that was developed so that a smaller person can defend and overcome a larger opponent while on the ground. The focus is on basic positions, escapes, sweeps, leg locks, chokes and arm locks. There are two basic styles of Brazilian Jiu-Jitus, Gi, where the traditional uniform, with jacket and pants, is worn, and No-Gi, where just shorts and a shirt are worn. Both styles are a great way to get fit while having fun.

Kids Brazilian Jiu-Jitsu: Brazilian Jiu-Jitsu for kids, ages 6 to 13, focuses on body awareness, physical fitness, discipline and goal setting. Your child will safely learn Brazilian Jiu-Jitsu with our youth coaches. Your child will have fun obtaining skills that they will carry with them throughout their entire life.

Thai Boxing: Thai Boxing is primarily a striking art that teaches the student to develop powerful knee strikes, elbow strikes, punches and kicks. Thai Boxing also teaches very effective techniques within the clutch. As with our other classes, Thai Boxing is excellent for self-defense and getting fit.

Strength and Conditioning: Our Strength and Conditioning classes will help the student develop functional movement patters, increase speed and explosiveness, increase functional strength, balance and stability, increase stamina and reduce the risk of a potential injury. Over time, students experience weight loss, an increase in flexibility and an overall higher level of fitness taught be great fitness trainer.