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How Safe Am I?

Directions:

This activity is designed to help assess your susceptibility to accidents or harm in the settings discussed in Chapter 10. A scale is provided at the end of the assessment to help you determine how safe you are.

Dormitory/Apartment Living

Always

Sometimes

Never

1.

I never smoke in bed.

_____

_____

_____

2.

My electrical outlets are never overloaded.

_____

_____

_____

3.

I never use a portable heater near unvented areas or near flammable materials

_____

_____

_____

4.

I plan and practice an emergency escape route.

_____

_____

_____

5.

When cooking, I position the pan handles so they do not extend outward.

_____

_____

_____

6.

I lock all doors and windows at all times.

_____

_____

_____

7.

I avoid walking in areas where my personal safety could be compromised.

_____

_____

_____

8.

I inform my roommate(s) where I am going and with whom I am going.

_____

_____

_____

9.

I do not disclose personal information to people I do not know.

_____

_____

_____

10.

I use the peephole before allowing anyone to enter my apartment or dormitory room.

_____

_____

_____

11.

All of my rugs are skid-proof.

_____

_____

_____

12.

All emergency phone numbers are near the telephone.

_____

_____

_____

13.

All smoke detectors are in working order.

_____

_____

_____

14.

I know how to protect myself in a fire emergency.

_____

_____

_____

Recreational Safety

Always

Sometimes

Never

1.

I always use appropriate safety equipment.

_____

_____

_____

2.

I know and understand the dangers associated with my recreational activities.

_____

_____

_____

3.

I receive proper education before participating in any activity.

_____

_____

_____

4.

I can swim well enough to save myself in most situations.

_____

_____

_____

5.

I know basic first aid and CPR.

_____

_____

_____

6.

I can effectively deal with heat and cold emergencies.

_____

_____

_____

7.

I inform someone where I will be going.

_____

_____

_____

8.

I never use alcohol or other drugs when engaging in recreational activities.

_____

_____

_____

9.

I use sunscreen when in the sunlight

_____

_____

_____

Vehicle Safety

Always

Sometimes

Never

1.

I never use drugs or alcohol when operating a motor vehicle.

_____

_____

_____

2.

I use appropriate safety equipment, seat belts, helmets, etc.

_____

_____

_____

3.

I don't weave in and out of traffic.

_____

_____

_____

4.

I adjust my driving to weather conditions.

_____

_____

_____

5.

I drive my vehicle safely and defensively.

_____

_____

_____

6.

I drive the speed limit.

_____

_____

_____

7.

I avoid drinking when tired, ill, or taking medication.

_____

_____

_____

8.

My vehicle is in good mechanical condition.

_____

_____

_____

Pedestrian Safety

Always

Sometimes

Never

1.

I cross streets only at the appropriate crosswalks.

_____

_____

_____

2.

I carefully observe traffic before crossing a street.

_____

_____

_____

3.

I avoid wearing stereo headsets when walking or jogging.

_____

_____

_____

4.

I wear reflective clothing when walking or jogging at night.

_____

_____

_____

5.

I am alert to my surroundings when walking or jogging.

_____

_____

_____

Total Points

Give yourself 3 points for each check under the "Always or correct" column; 2 points for each check in the "Sometimes" column; 1 point for any "Never" answer checked. If your point total is: