The wait is now over! I am going to be logging the products listed in the title (obviously). Let's get things going

Supplements:
Along with the suggested supplements used with X gels, I will be using biocor creatine mono, orange triad, and endurance as my bcaas. I'm actually doing a sponsored log on endurance right now so if you are interested in that product, be sure to check it out.

Diet:
Clean bulk

Training: a mix of push/pull/legs and p/rr/s

I just had bloodwork today (nothing hormonal, just basic panels) and will post anything of interest. My diet has been dirty dirty bulk as of late so hdl and ldl may be outta wack.

I have not yet received my x gels and endosurge but it's ok. I'm going to be running anabeta until the products arrive then add those products in kinda like bridging all of them. I have also thought about doing anabeta 4 weeks and the rest for an additional 8 weeks for a total of 12. Haven't ran any test boosters in probably 6 months or so so I am very eager to get back into the game. I weighed in at the doctor at 181 today. My goal is to simply put on mass. I am on my phone so I will post more later but the log begins right now!! Going to hit legs in a few minutes and will post numbers up. Dosing anabeta 2 pre 2 post with carbs. Thanks for following!!

He wants me to strengthen my lower back but slowly work into it. Hopefully I'll be able to do real weight soon and log the numbers. Nothing to note as of yet. Today or tomorrow i will be doing my pull day.

I am currently in my 6-10 rep range right now. Monday I will be in the week of drop sets/super sets.

Oh, blood work was all normal. My albumin was 5.0, on the high end of normal. Idk why lol

Listened to my body and took the day off. Went to the chiropractor, got adjusted and deep tissue done and feel great. Just want I needed. Ready to hit chest tomorrow then back Saturday and have Sunday off to watch football. Too bad my eagles aren't playing! They suck anyways lol

About to dose my last cap of anabeta then hit the sheets. probably won't update tomorrow because I play on the worship team at my church and we have practice Friday nights. I stay there from 3-9 then go eat some fajitas or something after. If I get some free time I will update. Look for some more in depth ones by Sunday at the latest.

Slowly working up my volume. Haven't received my x gels yet but once I do I will start along with gms and other goodies.

Note for anabeta: hunger has hit me. Last time I took AB it came and went like a wave. Let's see if this time it will stay. I sure hope so. Haven't weighed in since the start so maybe Friday at the gym when I do legs I will. Gonna do legs Friday then push routine Saturday then watch football Sunday and pig out on left overs while I recover. Nothing to note yet really.

I'm not focused on my strength gains and it will be hard to follow my numbers since I'm on p/rr/s but if I feel I am getting stronger in one area, I will note. Also, I log numbers on an app on my phone and it tells me what I did last time so if I increase any I will be sure to put that in here. X gels, please hurry!! It's gonna be interesting bridging anabeta to x gels to endosurge. I've never done something like this with natural products before.

Hope everyone got fat like I did. Stepped on the scale Friday and no weight change. I don't get it. I've been eating turkey and potatoes literally 5 times a day since Tuesday lol anyways, here are the numbers from Fridays leg workout

Front squats - drop sets
225x10
185x7
135x4

Smith rear lunges - all drop sets
95x8
85x6
65x4

Hammy curl - drop sets
80x8
50x8
30x8

Standing calf raise - DC style
75x12

Walking into the gym now for push day. Will update tonight

I should be receiving my x gels this week and endosurge turbo this week or next week and will use both immediately.

Been out of protein for 2 weeks now but finally went and got some. Today's lift was really good but man did it hurt. Drop sets for the entire workout really kill. Here is what I did

Machine incline
95x10
65x8
50x6

DB flat
90x10
75x8
55x6

Flys
Forget the numbers. Just focus on depth and feel. 3 drop sets

Cable lateral raises
20x10
15x8
10x6

Front lateral raises
Forget the numbers

Dips
Body weight DC style (rest pause)

Db overhead extension
35x10
30x8
25x7

Now that I have gone through this routine for one round, I can really start to work on the numbers. Monday will be back and biceps for the beginning of "power" week. All low rep stuff. Hopefully one of my orders of x gels comes in Monday or Tuesday. I'm so eager to start those

Glad it's December! Love the weather and graduating in a week from nursing school but add on another year for surgical tech school to double major. Ugh. Just wanna work and get paid!!! Anyways, I have some news!

Stepped on the scale this morning and I'm +2 pounds! Haven't even started endosurge or x gels yet. Only anabeta. Let's see if this will hold. Been eating like a horse. Pretty dirty but I still have my abs hahaha.

Today was pull day with power reps. Here are my numbers (I did power week before I started anabeta and my numbers from today are about 5-10 pounds more than a few weeks ago).

I will update my log tonight but for now, for those interested, I am also logging Endurance (BCAA product). Here is the link for my thoughts on that product. Didnt log numbers so it is very easy to follow.

it seems to be hit or miss with everybody. It is under dosed so you need to run it at the 69 protocol. def need more than 1 bottle which is why many people do not like it cause for a solid run at the right dose, its pricey. But it is by far the best supplement that I have used for strength gains. And when i say strength gains, I mean 50 pounds squats in 8 weeks kinda gains. Unreal. I just respond to it really well i guess. I remember my first run with it. Gained 25 pounds on bench and 30 on squat in 4 weeks.