Oven Poached Haddock

Ingredients

2

pound

haddock (cut into 6 servings)

3

tomatoes (sliced)

1

lemon (juiced)

1

teaspoon

parsley (chopped)

1

pinch

thyme

1

bay leaf

1⁄2

teaspoon

sugar

1

tablespoon

onion (minced)

salt and pepper (to taste)

Instructions

Mix all but the tomatoes and fish. Marinate the fish in the mixture for 3 or 4 hours in refrigerator. Place the fish in a baking dish and pour marinade over it. Cover the tomato slices. Salt and pepper lightly and place in preheated oven at 350F for 40 minutes.