Tag: super food oatmeal recipe

Okay, get ready for one of the yummiest and healthiest breakfast options EVER! Every single ingredient in this oatmeal is classified as a superfood, and on top of that this specific combination that I came up with goes together perfectly!

Because of all of the super foods in this bowl, it has all of the following health and nutrition benefits:

Loaded with antioxidants

High in fiber

Heart-healthy

Plenty of protien

Good for healthy cholesterol levels

Aids in healthy brain function

Good for digestion

Healthy dose of zinc

Great for vision

Aids in detoxification

Anti-inflammatory

Immune boosting

Good for the skin

This is just to name a few! The list can go on and on from here because of the plethora of amazing goodies in this food!

As with most oatmeal recipes, this is extremely easy to throw together, so it’s perfect for someone, like myself, that doesn’t want to have to do too much thinking early in the morning before they’ve had their breakfast! Let’s get to it!

1.) Heat 1/2 cup water and 1/2 cup almond milk in a medium sauce pan over medium high heat until it begins to boil. Add in the oats and the carrots. Allow to continue to boil until a lot of the liquid has cooked off (about 5 minutes or so).