Boys and Girls – 18 months – age 5

Student must be in age range listed by 9/1/18

Parent Child 18-30 months

Gymnastics

This class requires parent participation and is designed for the parent and child to take class together in a fun environment. Class will focus on locomotor skills, hand-eye coordination and basic skills on all apparatus.

Parent Child 24-36 months

Gymnastics

This class requires parent participation and is designed for the parent and child to take class together in a fun environment. Class will focus on locomotor skills, hand-eye coordination and basic skills on all apparatus.

3 & 4 Year Olds

Gymnastics

First class flying solo (without parents). This class will work on strength, flexibility, balance, coordination, basic shapes and body awareness. Students will gain an understanding of class structure, moving through circuits, following directions and taking turns. Students will also learn pre-basic gymnastic skills and age appropriate gymnastics terminology.

4 & 5 Year Olds

Gymnastics

Motor skills are more refined and children learn basic gymnastics skills. Cartwheels, rolls, handstands as well as more difficult strength, flexibility and balance drills.

3-5 Year Olds

Gym StarsHot Shots

Gym Stars students are required to have one year of previous gymnastics experience and a teachers recommendation. Motor and gymnastics skills will be more refined as well as more difficult strength, flexibility and balance drills.

Hot Shots classes are teacher placement accelerated classes for the younger gymnast. These classes will focus on building a solid foundation of core strength, flexibility, shaping and basic skills necessary for advanced gymnastics.

Girls gymnastics age 5+

Student must be in age range listed by 9/1/18

5–7 Year Olds

Level 1 and 2 gymnasts are taught beginning through advanced skills on all four Olympic events (bars, beam, floor and vault) in addition to trampoline and Tumble Trak. Skills are taught in a safe and progressive manner.

7–9 Year Olds

Level 1–3 gymnasts are taught beginning through advanced skills on all four Olympic events (bars, beam, floor and vault) in addition to trampoline and Tumble Trak. Skills are taught in a safe and progressive manner.

8+ Year Olds

Level 4 classes include more advanced tumbling and dance skills are taught. This class progresses into the Xcel program once required skills are met.

Boys gymnastics age 5+

Student must be in age range listed by 9/1/18

5–8 Year Olds

Gymnasts are taught beginning skills on all six Olympic events (vault, parallel bars, high bar, floor, pommel horse and rings).

7+ Year Olds

Gymnasts are taught beginning to advanced skills on all six Olympic events (vault, parallel bars, high bar, floor, pommel horse and rings).

Rhythmic Gymnastics

6-10 Year Olds

Girls Rhythmic

This class is held at the Training Center. Students learn dance and tumbling skills while using hoops, balls, ribbons, clubs and ropes.