My Bipolar Life

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Telling My Story

This afternoon, I get to go to the state psychiatric hospital and tell my story to a group of nurses. I’ve done this before, and I’m looking forward to it. The nurses there are always very receptive. One of my sisters is a psychiatric nurse, so I have a special love for them.

Each time I tell my story, I’m reminded where I’ve been and where I am now. It was a long road, but I’m glad it happened. Now, I get to share recovery.

I get to share what happened to me. AA taught me and mental health recovery teaches me that my story is the most valuable resource I have. Sharing my story helps others living with mental illness that recovery is possible.

There’s a whole class taught in our Certified Peer Specialist training about igniting the spark of hope. We do it by guiding a peer through their own realization of having a goal, and we use our stories as part of the guide.

The most exciting thing about it is that no goal is too small or too big. All goals have value. All of them.

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