APPLICATION: This blend can be diffused, placed on the pillow at night, or applied, diluted, to sinus areas any time.

AROMATIC CONSIDERATIONS: LeGoodNite can be diffused in the home during the evening to promote restful sleep.

EMOTIONAL / SPIRITUAL / MENTAL ASPECTS: Part of the reason that LeGoodNite promotes restful sleep is because it encourages feelings of peace. We feel assurance that all will be well in our world even though we are sleeping and not actively watching over it. LeGoodNite seems to help us process, painlessly, deep emotions during our sleep. In the morning we will be able to express our deep feelings about these emotions clearly and without the usual stress.

PHYSICAL ASPECTS: LeGoodNite is effective for insomnia and snoring, and soothes inflamed or swollen nasal and sinus passages while promoting deep and restful sleep.