Infographic- Sitting is the new smoking

The term “sitting is the new smoking” became a controversial term a few years ago when it was thrown around by newspapers and health specialists. Although there’s very little to prove that staying seated is quite that bad, living a sedentary lifestyle can cause negative health issues over time, including postural, and sight problems. This infographic, put together by the folks over at Discount Supplements Optimum Nutrition shows the damage a desk job can cause and some easy fixes to combat it.