These dumbbells range from 0.5 to 5 kg so that you can select the best weight for your arm strength and how intensely you want to exercise.
When you start, choose lighter weights before gradually increasing the weight.

What exercises can you do with your dumbbells?

Our design team and sports coaches have developed a coaching service. There are a dozen free exercise videos available on domyos.com.
You may be surprised to learn that some of the exercises also work your abs and thighs!

What is toning?

Muscle toning or strengthening aims to make muscles firmer by tensing the muscle fibres used to support our skeletons and perform our everyday actions. Strengthen your muscles to prevent injury and promote well-being. By toning your body, you'll quickly see a difference in your figure.

Who is it for?

Although mainly done by women, muscle toning is something that anyone can do, at any age. Resistance training lets you gradually and effectively strengthen your muscles to refine your figure.

The benefits of toning

Muscle toning helps to: gently get back into sports, restore the figure and firm up your whole body (tummy, backside, arms and chest). Targeted toning exercises sculpt the body and get you into the habit of moving.

Product testing

Composition

Bar : 100.0% Iron Coating : 100.0% Polyvinyl chloride (PVC)

Storage advice

Do not store dumbbells in a damp place or outdoors to prevent corrosion.

Cleaning advice

Just wipe with a sponge. Easy to store and remove perspiration with a dry cloth.

Product restrictions

Not suitable for damp areas. For home use only.

Product catchline

From 0.5 g to 5 kg (sold in pairs), to progress at your own pace! To get the most out of your PVC dumbbells, check out the Domyos video exercises.

Simple but effective!

07/11/2018

Paul
(United Kingdom)

Used for 2 to 8 weeks

Not much to say, except some serious thought has fine into something so simple. The coating gives great grip, which is helped by the large diameter of the handle is good for big hands! The flats on the edge stops them rolling on the floor. One piece design means they are safe for overhead exercises.

Excelent

22/10/2018

roberto
(United Kingdom)

Used for 2 to 8 weeks

Excelent material!

Dumbbells

04/08/2018

Alan
(United Kingdom)

Used for 2 to 8 weeks

So much easier to use when you need different weights in a program rather than changing weights on a bar.