Find Your Fire (supercharge your mental wellness)

Helping you Find Your Fire by avoiding the negatives and staying focused on the positives, inspired by the Sunrise run blog that I started in 2014. In this podcast I will talk about my personal journey, looking back at the lessons I have learned over the last 10 years, reviewing the personal development books, audios and videos that fascinate me and that I learn from every day

Find out more about my 15 pillars of everyday happiness at via my FindYourFire website