Pre & post tanning treatments

Pre & post tanning treatments

A luxurious treatment to create the appearance of healthy sun-kissed skin. A full body exfoliation using ESPA Essential Body Polish is applied, leaving the skin wonderfully smooth. Richly hydrating Deeply Nourishing Body Cream is then generously applied to the skin to help nourish, refine skin texture and restore its suppleness. This treatment ends with a deeply soothing head massage to relieve stress from mind and body and a finishing application of Body Silk Spray, giving your skin a silky sheen. This treatment may be combined with a Solarium session to boost the appearance of a natural, sun-kissed glow.

ESPA Body Treatments

ESPA Body Treatments combine the best of ancient and modern techniques to release tension and leave you feeling deeply relaxed and rebalanced. Experience the physical and emotional therapeutic benefits of these advanced body treatments which are tailored to your specific needs.

Anti–Cellulite Hip and Thigh Toner

An effective massage targeting areas prone to cellulite, fluid retention and uneven skin texture. The body is exfoliated using a special blend of seaweed, salt and oil and removed using iced mitts to help tone and firm the skin. A brisk and powerful detoxifying massage follows, stimulating the lymphatic system to improve the skins appearance.

For long lasting effects for the control and reduction of cellulite we recommend a course of 6 treatments within 3 weeks.

Pre and Post Natal Treatment

This nurturing massage has been carefully designed for pregnant and nursing mothers. This soothing massage allows you to unwind and feel comforted during this special time and alleviates backache, headache, shoulder and neck tension caused by muscle tightness and shifts in posture. Ultimately this treatment reduces fatigue and improves skin elasticity.

A course of 6 treatments is recommended following the first trimester and for 3 months post pregnancy.

Express Treatments

We have a selection of ESPA Express Treatments, carefully designed for those with less time. Business pressure and classic areas of stress and tension are targeted in these condensed treatments to help restore energy, leaving you revived and recharged with a clear, focused mind.

Shoulder, Neck and Scalp Massage

A powerful massage using therapeutic oils helps to reduce pressure found in the shoulders, neck and scalp. This treatment helps to ease headaches, neck pain and muscle tension and leaves your body rejuvenated and your mind clear.

ESPA Facials

All ESPA Facials begin with a detailed consulation and in-depth skin analysis using a Woods Lamp to identify skin conditions not visible to the naked eye, allowing your therapist to tailor the treatment to your individual needs and recommend skincare products for your personal regime at home.

Brightening Age Defyer Facial

This luxurious anti-ageing facial helps minimise fine lines, and improve dull and lifeless skin to reveal brighter, hydrated and more vibrant skin. This treatment visibly improves the appearance of tired skin and uses special facial massage techniques to help minimise lines and wrinkles around the eyes, neck, lips and jaw line. The use of ESPA Super Active Skin Brightening Complex helps to smooth irregular pigmentation and even skin tone, revealing a more radiant and even complexion.

Advanced Lifting & Firming Facial

This regenerating facial treatment has been especially created to help combat the signs of ageing and is ideal for skin suffering from loss of tonicity and lacking firmness. Special facial massage techniques using highly effective products rich in anti-oxidants help hydrate and protect your skin with particular focus on the delicate area around the eyes, neck and lips that are prone to fine lines. The anti-ageing benefits of this treatment visibly improve the appearance of your skin, helping to minimise lines and wrinkles, leaving skin visibly firmer, smoother and more youthful.

Regenerating & Firming Eye Treatment

Perfect for those who are concerned with the first signs of ageing around the eyes. An effective firming and hydrating treatment using products rich in Seaweed Extract, Green Tea and Vitamin C, helping to reduce the appearance of fine lines and protect against the impact of the environment. This regenerating eye treatment also helps relieve tension from eye-strain and computer headaches, whilst being a luxurious addition to any ESPA Facial.

ESPA Signature Rituals

These truly indulgent and luxurious Signature Rituals have been developed to give the finest treatment experience. A detailed consultation and cleansing foot ritual begins each experience before our expert therapists tailor your treatment specifically to you.

The Ultimate Four-Handed Massage

This sophisticated full body massage is performed by two highly skilled therapists working in perfect unison. Simultaneous and synchronised movements achieve the greatest level of relaxation; with an advanced combination of rolling movements and powerful full body stretches, this experience gently distracts the mind resulting in a profound sense of wellbeing.

Energy Balancer with Hot Stones

A perfect full body treatment to relieve deep-seated tension and muscular stress. Skin brushing, exfoliation and an ESPA facial cleanse begin the treatment. Vital energy points and Chakras are then massaged with an individually tailored blend of oils and hot volcanic stones to release deep-seated tension and restore energy to the body. A de-stressing and deeply soothing head massage concludes this treatment to restore balance and equilibrium.

Restorative Balancing Ritual

This nurturing treatment cocoons the body to relax and restore radiance. Skin brushing and full body exfoliation prepares your skin for this total body treatment. Enjoy a deeply soothing massage to the entire body, prior to a body mask of warming Oshadi Clay, cleansing Algae or restorative Marine Mud being smoothed onto your body, then cocooned. A deep sense of relaxation is achieved with an acupressure facial massage to renew and revitalise, and a mind calming Oriental head massage for ultimate tranquillity.

Contour & firm body ritual

A specialised body treatment that combines a detoxifying wrap and advanced body massage to tone and firm the skin. First of all, circulation is stimulated through body exfoliation using warm and iced mitts, a body wrap is then applied to address problem areas prone to cellulite, fluid retention and uneven skin texture. Lastly, a lymphatic drainage massage follows to help the body eliminate toxins, tone the skin and revitalize the mind. A course of treatments is recommended to maximize the effects.

ESPA For Men

We encourage our male guests to enjoy any of our treatment experiences; however, a selection of highly effective treatments and products has been created to complement men's lifestyles and the impact these can have on the body.

Stressbuster

This full body treatment is ideal for those suffering with stress related. Business pressure, travel and a fast-paced lifestyle can result in tight muscles and stressed minds. This treatment begins with skin brushing, body exfoliation and a facial cleanse, followed by a body massage to release tension and restore energy. Deeply therapeutic and totally relaxing this treatment finishes with a scalp massage to ease pressure around the neck and shoulders and gentle stretching to leave your body feeling soothed, revitalised and de-stressed.

Purifying Facial, Shoulder and Scalp Massage

This facial works at a deep level to cleanse and hydrate the skin whilst easing any muscular tension. A triple cleanse with hot towels soothes and softens the skin and facial hair to aid in clearing the complexion and preventing blocked pores. A relaxing massage of the face, shoulders and scalp follows to release tight muscles and tension, leaving you feeling totally de-stressed.

Deep Cleansing Back Treatment

A soothing massage for problematic skin and tension in the back, neck or shoulders. The back is deep cleansed, body brushed and exfoliated to help stimulate circulation and cell renewal, whilst an application of Marine Mud mask helps calm and soothe the skin. Lower legs and feet receive a deeply relaxing massage while the mask takes effect. Finally ease tension from the back with a calming Aromatherapy Massage.

Time out

PURIFYING FACIAL, SHOULDER AND SCALP MASSAGE 1hour This facial works at a deep level to cleanse and hydrate the skin whilst easing any muscular tension. A triple cleanse with hot towels soothes and softens the skin and facial hair to aid in clearing the complexion and preventing blocked pores. A relaxing massage of the face, shoulders and scalp follows to release tight muscles and tension, leaving you feeling totally de-stressed.

SPORT & FITNESS MASSAGE 1hourA tailored massage using specific techniques to release deep-seated muscular tension. This firm massage is ideal for those who enjoy deep massage pressure and require focus on particular areas of their body. Advanced massage techniques and hot volcanic stones are used throughout this bespoke treatment to help relieve tight muscles and improve muscle mobility.

AROMATHERAPY MASSAGE 1hourA therapeutic full body massage using blends of essential oils personally selected for your individual needs. This deeply relaxing and aromatic massage works along the pressure points of the body using slow massage techniques to suit your needs and essential oils known for their healing properties; which are inhaled and absorbed through the skin to achieve your desired results.

PURIFYING FACIAL 1hourThis facial works at a deep level to cleanse and hydrate the skin whilst easing any muscular tension. A triple cleanse with hot towels soothes and softens the skin and facial hair to aid in clearing the complexion and preventing blocked pores. A relaxing massage of the face, shoulders and scalp follows to release tight muscles and tension, leaving you feeling totally de-stressed.

ESPA Essential Body Massage

Aromatherapy Massage

A therapeutic full body massage using blends of essential oils personally selected for your individual needs. This deeply relaxing and aromatic massage works along the pressure points of the body using slow massage techniques to suit your needs and essential oils known for their healing properties; which are inhaled and absorbed through the skin to achieve your desired results.

Fitness Massage

A tailored massage using specific techniques to release deep-seated muscular tension. This firm massage is ideal for those who enjoy deep massage pressure and require focus on particular areas of their body. Advanced massage techniques and hot volcanic stones are used throughout this bespoke treatment to help relieve tight muscles and improve muscle mobility.

Swedish Massage

This traditional full body massage uses invigorating movements and strong gliding strokes to promote relaxation. It is an ideal introduction to massage and incorporates stimulating kneading pressures tailored to you, to help soothe tired muscles and leave you energised and revived.

Day Spa Retreats

All the Day Spa Retreats include full use of the fitness studio, swimming pool, hot pool, heat experiences, relaxation areas and a healthy spa lunch. You are encouraged to arrive at least 60 minutes prior to your treatment time in order to make full use of the spa facilities.