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Anger Management Therapists in Austin

“I believe in client feedback for setting goals and evaluating whether therapy is working for them. It's not my goals or "success rate" that is important but what the client believes. I value working with clients who know what a 'better life' will look like, will work on getting there and will provide feedback. Of course I'm there to provide help when stuck but I need clients to provide their feedback.

“Many people today believe that with all the modern conveniences in the world, problems and concerns should be easier to solve independently. If you are struggling with issues that persist for longer than you want, and you feel that you are stuck, counseling can be a very helpful tool. Therapy is a way to maximize YOUR abilities, with the help of a trained counselor's objective point of view. I can help you with stressful events, situations and relationships.

“I approach therapy as a partnership with my clients in which you are the ultimate decision maker and I work with you to clear away obstacles and identify opportunities. My clients have successfully overcome or managed depression, anxiety, OCD, trauma, marital stress, parent-child difficulties, domestic violence, substance abuse, bipolar disorder, and anger issues.

“Are you feeling overwhelmed, stuck, or anxious in your life or relationship? My understanding is that life involves all of who we are - the interplay between mind, emotions, body, and spirit. If something feels out of balance or lacking in your life, causing you anxiety, depression, anger, self-doubt, confusion, or a feeling of things being out of control, then my approach to counseling can help. I have found that increasing one's self awareness and self acceptance are the building blocks of any change process, and I will work with you to honor your process while identifying your preferred direction for positive change.

“Do you feel like the obstacles in your life are too big to overcome? Do you feel depression, anxiety, or anger are ruining your chances at happiness? Do you feel overwhelmed by life itself? Is your relationship lacking the love you remember? Too often, people feel helpless in the face of the obstacles in their life. I want you to feel empowered to conquer and master them. My goal is to help clients learn how to manage their own mental health issues and to become lifelong custodians of their own happiness and wellness. You can overcome whatever is facing you.

“Welcome! I want to talk to you. If you are looking at this site you have some questions, concerns or you are looking for answers to something that is bothering you. I think I can help. If I can't, I will work with you to find you the right fit. You don't have to struggle any longer.

“I believe in the basic goodness of man kind and the client's right to self-determination. We are all doing the best we can. Sometimes experiences from the past affect our present and we need help in clarifying the differences, accepting our past and our present self. You deserve to live your life fully present.

“The decision to begin counseling can be difficult and finding the right therapist can be overwhelming. I provide a supportive counseling environment where clients can feel safe to explore the challenges in their lives and begin to make the changes to live happier, healthier lives. I strive to meet every client where they are emotionally and to always base our work on respect and collaboration. My goal is to help each client regain a sense of strength, control and satisfaction in his or her life.

“Things can change. You can feel better. You can reach your goals. It doesn't take forever. There is hope. I want to help you. I am an experienced counselor and have worked in a variety of settings with a great range of clients. It is not about you being broken or having some sort of diagnostic label. It is about you flourishing, optimizing your happiness, and moving your life in the direction you want it to go. It is not always about having a problem. When it is we will find the solution as soon as possible.

“I specialize in relationship addiction and codependency. I help individuals who feel stuck and powerless to make a change on their own. I help my clients break unhealthy relationship patterns by developing a loving relationship with themselves. I see clients that have developed a pattern of staying in relationships for the wrong reasons such as fear of being alone, lonliness or hanging onto the hope that their partner will change if they were pushed a little harder. I enjoy helping clients get their power back and return to a life that is centered around their happiness, not dependent on another.

“I view therapy as a collaborative process. I welcome my clients into partnership, fully believing that within each of us there is an authenitic Self that has all the resources one needs to navigate through any situation. I am blessed to have a rich tapestry of life experience which provides a unique and grounding backdrop to my counseling. Realizing that we all get stuck, ovewhelmed or lost at times, I incorporate warmth and humor into our sessions, gently challenging my clients to recognize and build on their strengths.

“Something isn't working in your life or in your relationship. Perhaps you and your partner just can't stop fighting. Or there has been an affair, or a betrayal, and you don't know how to come back from it. Or maybe you've just had a kid and suddenly your relationship seems to be going off the rails. You're not alone. In fact, I specialize in working with couples facing those very same issues. I also counsel individual men who struggle with stress, anger, or a pattern of sacrificing their own well-being to care for others.

“Hi! I am a Licensed Professional Counselor and Licensed Marriage and Family Therapist serving couples, single adults, men and adolescent males. I am especially experienced in relationship counseling with emphasis on helping clients heal unresolved childhood issues affecting their present living; couples desiring to build deeper relationships, those in career and life transitions, and those dealing with anger, anxiety, fear, stress, depression, self-esteem, loss and grief. I am a Certified Anger Resolution Therapist and have a special interest in this area. I am also certified in Prepare-Enrich for premarital counseling and enjoy helping couples build solid marriage foundations.

“Counseling is a process designed to help you address your concerns, come to a greater understanding of yourself, and learn effective personal and interpersonal coping strategies.
It involves a therapeutic relationship between you and the therapist, who has the desire and willingness to help you accomplish your individual goals.

“The focus of my practice is on Relational Issues, Trauma/PTSD Recovery, Affair/Infidelity Resolution, Anxiety/Grief/Depression, and Anger Management. Working collaboratively, I can guide you through the challenges you are facing, help you to develop communication and conflict resolution skills, help you explore healing, and help build up your strengths so that you can enjoy life more fully.

“Easy online booking and excellent availability. Happy Mental Wellness Center provides services of psychiatric medication management, psychotherapy, acupuncture and massage therapy. We are located in the Four Points area of Austin, Texas, very close to Steiner Ranch and River Place neighborhoods. Visit our website today to learn more about providers, treatment philosophy, and location. We hope we can be of service to you in the near future.

“My approach to therapy is wholistic. When an individual comes to counseling, it is because they want something to be different in their lives. Initially, you and I will explore your feelings and concerns and what changes you want or what decisions you want to make. As a feminist, I support individuals as they work to build self-empowerment in relation to others and the environment. In order for counseling to be effective, you will want to make a committment of time and energy and take an active role in the process.

“Do you feel stuck, want to move past recurring issues and feel happier and more fulfilled? Are you feeling unsatisfied in your current relationships, going through a divorce or break-up, have anxiety, ADHD or feel depressed? Dealing with these issues on our own can be overwhelming. Life can feel more hopeful and challenges seem easier to manage when you have someone who will truly listen and help guide you along the way. I am here to help you realize you can get through anything, that you are enough, and you can live the life you want and love.

“We all encounter major stress and loss in our lives and often we can recover well on our own. Sometimes the situation becomes overwhelming, confusing and too big to process alone. I can help by providing support, encouragement and a balanced perspective so you can gain insight and make healthy changes happen.

“I specialize in work with children and adolescents. I am continuously impressed by my clients' resiliency and the hard job of being a parent. I utilize a variety of empirically-supported therapeutic approaches in order to help facilitate long-lasting change. I find the relationship with my clients to be a crucial part of the healing process and I work with compassion, empathy, and authenticity to help guide families through life's challenges.