Author: AttractingWellness

The Author and Founder of the site is a Board Certified Drugless Practitioner, Integrative Nutrition Health and Wellness Coach, and an Ambassador for Jamie Oliver's Food Revolution, with a background in Natural Health and Culinary Nutrition. The site is meant to provide great health and wellness tips, recipes, and articles to help aid and improve the health and life of many.

This time of year a warm soup really hits the spot. This is one of my fast favorites and can be whipped up in a flash. With just a few fresh nutritious ingredients you can make this very quickly and affordably. Sweet Potato & Barley Soup Time: 45 Minutes Servings: 6 11 Item Recipe Naturally…

We get countless requests to show our readers how to eat healthy while on a budget. Most people don’t even think it is possible. Their are endless healthy recipes that are affordable and we are going to provide you a new one each week. We will rotate breakfast, entrees, sides, snacks and desserts to show…

Weekly Challenge There are so many powerful fruits and vegetables out there of so many shapes, colors, textures and tastes. Each time you are at the store pick up something you haven’t tried before or are not familiar with. You will be pleasantly surprised that there are many delicious vegetables and fruits that you have…

Exploring with Tofu Have you heard about tofu, but just aren’t sure what to do with it? If that is you don’t be afraid of what you aren’t familiar with. Tofu is a super versatile type of vegetable protein that cooks up quick, is inexpensive, and takes on the flavor profile of any food. I…

Next time your out be sure to pick up some delicious seasonal berries. They are sweet and delicious this time of year. They make a wonderful treat to eat alone or to top on a salad. We picked up fresh organic baby mixed greens and sliced up some yummy strawberries with a light drizzle of…