Paleo Diet

Many people believe that “diet” means that you should not eat anything or as much, but this is of course incorrect. In fact, you can gain weight and become ill by doing this. Diet is all about what we eat that is useful for your body, such as fresh fruits and vegetables, and it is naturally essential that you drink a lot of water, at least 1.5 liters

Overview

Many people believe that “diet” means that you should not eat anything or as much, but this is of course incorrect. In fact, you can gain weight and become ill by doing this. Diet is all about what we eat that is useful for your body, such as fresh fruits and vegetables, and it is naturally essential that you drink a lot of water, at least 1.5 liters daily, as well as stay away from fast food and foods that contain a lot of fat and oil.

These recipes will help to ensure that you have a great diet, eat tasty food and that you keep your desired weight so that your body looks perfect

Customer Reviews

Most Helpful Customer Reviews

Why are you calling this book &quot;Paleo diet recipe&quot; ? It has nothing to do with paleo. In recipes you recommend - all purpose flour, butter, whole milk, wheat bran, oats, whole wheat flour. Why? I give only 1 star.

Anonymous

More than 1 year ago

Great book.Worth the money. Easy read and hope she make more books on Paleo Diets.