Runner Technique Assessment - £79

A 60 minute assessment of your run style. We'll go through all the basic run technique, such as arm drive, posture, breathing, run cadence etc. which will make instant changes to your running form.

You'll receive feedback from a coach to help you improve your running efficiency through a runners assessment report which includes a video analysis. This will help you remember what to focus on when you go running.

Run Coaching

It doesn't matter what level of runner you are, whether you are a complete beginner or an experienced racer, taking on a coach can push your running to new levels. You can get all your questions answered and enjoy some structure around each week, safe in the knowledge that you are doing the right things to help you achieve YOUR goals.

With my help, you will be completely prepared when you stand on that start line. I will ensure that every question is answered, every concern is addressed, and you will know exactly what to expect on race day. I'll develop your plan based around your life; work, family and other commitments so that it is realistic and achievable.

£69 for 6 weeks written training plan

Initial lifestyle, fitness and goal assessment

Ongoing, comprehensive and tailored training plans including how to make the best use of your time every week.