Movement is critically important to everyone. Physical Therapy and Wellness Specialist Jason Dring of IONA Senior Services will be discussing what a program of even simple physical therapy can do to improve one’s well being on Tuesday, January 28th at 11:00 AM at Friendship Terrace. The program is free and open to the public with complimentary coffee. For more information call Friendship Terrace at 202-244-7400. Seabury at Friendship Terrace Retirement Community is located at 4201 Butterworth Place, NW in Washington, DC, just two blocks from the Tenleytown Metro station on the Red Line. Seabury at Friendship Terrace provides 180 affordable, independent living apartments for active seniors.