Nobody ever drowned in their own sweat.

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About Me

I am an NSCF certified personal trainer and have taught numerous group classes including nutritional classes for a local major health club for the past two years. I understand what it takes personally to change a life as I have lost over 70 pounds and competed at the CrossFit Games Norcal Regional qualifier in 2009 and the CrossFit NorCal Sectional qualifer in 2010. If you are looking for an individualized program or would like one on one nutritional counseling and planning, contact me to set up a consulatation. I have exceptional program design skills to help anyone achieve their goals.