Fact: Rape is more than just unwanted sex. Rape is an act of violence because the rapist uses force as a
motive for power and control. One out of every eight adult women has been a victim of forcible rape.
(National Victim Center and Crime Victims Research and Treatment Center, 1992).

Ways to Prevent Sexual Violence — FOR WOMEN

Be aware of your surroundings. There is a higher chance of avoiding sexual assault just by being aware of what and who is around
you. Being cautious and alert can only be to your benefit.

Know your sexual desires and limits. Believe in your right to set those limits

Communicate your limits as clearly as possible. If someone starts to offend you, tell him early and firmly. Being polite is O.K. as long as you are firm
and assertive. Say "no" when you mean "no" and be prepared to repeat it.

Dress comfortably. Dress as you please. However, non-restrictive clothing could be an advantage. We don't want to
lead anyone to think that when a woman dresses provocatively she is giving permission to be
sexually violated. Nobody asks to be sexually violated or raped, but to be aware that if someone
ignores your limits and assertiveness, you want to be able to run and fight back if needed.
Therefore, tight clothing and high heels could be a disadvantage.

Avoid excessive us of alcohol and drugs. Alcohol and drugs interfere with clear thinking and effective communication.
*If you are walking alone, try to have a whistle with you. If you find yourself in danger, blow the whistle to
attract attention for help. Another item that may help you if in danger is Chemical Mace, to spray in attackers
eyes. Using items such as keys, pencils, pens, or books can also be used to defend yourself against an
attacker.

Ways to Prevent Sexual Violence — FOR MEN

Be aware of your surroundings.There is a higher chance of avoiding sexual assault just by being aware of what and who is around
you. Being cautious and alert can only be to your benefit.

Know your sexual desires and limits, communicate them clearly. Be aware of social pressures. There is nothing wrong with not "hooking up".

Communicate your limits as clearly as possible. If someone starts to offend you, tell him early and firmly. Being polite is O.K. as long as you are firm
and assertive. Say "no" when you mean "no" and be prepared to repeat it.

Avoid excessive us of alcohol and drugs. Alcohol and drugs interfere with clear thinking and effective communication.
*If you are walking alone, try to have a whistle with you. If you find yourself in danger, blow the whistle to
attract attention for help. Another item that may help you if in danger is Chemical Mace, to spray in attackers
eyes. Using items such as keys, pencils, pens, or books can also be used to defend yourself against an
attacker.

Being turned down when you ask for sex is not a rejection of
you personally. Women or men who say "No" to sex are not rejecting the person; they are expressing their desire to not participate in a single act. Your desires may be beyond your control but your actions are
within your control.

Do not assume that just because a person dresses in a sexy manner and flirts that that
person wants to have sexual intercourse.

Do not assume that previous permission for sexual contact applies to the current situation.

Nine Ways to Avoid Rape

Rape is not just an act committed in a dark alley by an unknown assailant. The truth is that most rapes occur
in the victim's home. About 60 percent of victims who report their rape know their assailants.

Thinking and talking about the different types of sexual assault, and what you might do if you ever find
yourself in a bad situation, can increase your chances of avoiding rape.