Diet Willpower Pack

5 powerful affirmations albums to help you overcome cravings for unhealthy food and increase your motivation and determination to stick to your diet plan!

Motivation to Diet Affirmations

This album works in three main ways:

1. It gives you a motivational boost so that you stay on track of your diet and not give up when the first temptation comes your way. All the time you will have your goal in mind and you will go towards it without allowing anything to get in your way.2. It reinforces your belief in yourself and makes your mind strong to maintain discipline needed to get through your diet. Affirmations will help you build your self-confidence and belief that you can do it – with this belief, no temptation will be strong enough to distract you from your goal!3. It makes you focused on eating healthy - you will be fully aware of the food and drinks you take, and you will carefully plan nutritious and healthy food for your diet and stick to it. Your diet won’t be a drag anymore – it will become a way for you to show your appreciation for your body, something that you’re just naturally driven to do.

Stop Eating Junk Food Affirmations

This album will help you become more disciplined, and focused on healthy meals and motivated to go forward with them. This effect of the album will be visible in a very short period of time - you will notice a boost in your desire to eat fresh fruits and vegetables and have a balanced diet. Your mind will be focused on the healthy food as the only option for you and you will start looking for it when you are hungry. The option of eating anything unhealthy will be eliminated from your mind.

After listening to this album regularly, when the affirmations settle deep in your subconscious, they will make a real impact to the way you think about nutrition for your body and you will notice that you need less and less energy to stay on the road of a healthy lifestyle – it will gradually become a natural part of you and something you do effortlessly and naturally.

Stop Chocolate Addiction Affirmations

With regular use this album will help you to:

- Boost your self-belief and motivation to persist in your decision to stop your addiction. You will stay firm in choosing healthy snacks and having rock solid discipline in sticking to them and not looking for excuses for breaking your promise just in that, particular case.- Resist temptation when it comes your way. These affirmations will energize you and give you the drive to gain control over your urges and impulses. They will remove any tendency for unconscious self-sabotage and your willpower will become stronger than your cravings for chocolate.- Cut down the chances of returning to old chocolate-eating habits. You will feel that you have quit for good and that there are no chances to go back to old ways. You will be completely resolved in your decision to stop eating chocolate.

Stop Comfort Eating Affirmations

Affirmations will help you take control of your mind and eliminate the thought process that transfers your anxiety into a need for eating by:

- Changing your way of seeing food. Food won’t be a solution to your distress anymore and you will be able to rationally see how it holds you back in your life. You will not allow your eating habits to go beyond normal levels and trap you in a spiral of comfort eating – instead, you will start eating only when you’re really hungry and when it’s time for eating.- Stopping your emotions of taking control over your mind. You will identify your comfort eating patterns, strengthen your willpower to stay strong against them and look for more positive ways of releasing negative emotions. Dealing with your feelings in a healthy way will be something you do naturally.- Eliminating the negative thought patterns that make you doubt your worth and make you nervous whenever you have a task to fulfill. You will start being aware that you can do successfully everything you’re supposed to do and that there is no need to be nervous and/or stressed. You will become reasonable with food and as a result, your self-confidence will skyrocket and you’ll gain a more positive and practical mindset.

Control Your Hunger Affirmations

By regularly listening to this album you will notice that:

- You are more focused on detecting if it’s real hunger you’re feeling or just habit or nervousness. By becoming aware of where your hunger is coming from you will be able to control it and resist eating temptations. With time you will notice that you’re hungry only at meal times and eat only when you need to.
- Your willpower becomes stronger and stronger. It takes a lot of determination to control your hunger but with eating the right foods you will have no trouble at all with sticking to your decision to beat it. You will be highly motivated and you won’t let your unhealthy cravings defeat you and hunger bother you.
- You generally have much more positive and optimistic view towards food. This album will help you to alter your overeating attitude into a more positive one – you will focus on proper food intake and naturally know when to stop eating by “listening” what your body tells you. You will stop torturing yourself for eating too much and your attitude and lifestyle will become healthier and happier.

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