Performers:

Yoga for Kidz - August

Yoga Kidz can help counter the many pressures that today?s children experience. When children learn techniques for self-health, relaxation, and inner fulfillment, they can navigate life?s challenges with a little more ease. Yoga at an early age encourages self-esteem and body awareness with a physical activity that?s noncompetitive. Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves. By doing yoga, children exercise, play and connect more deeply with the inner self, and they develop an intimate relationship with the natural world that surrounds them. Yoga Kidz brings that marvelous inner light that all children have to the surface.