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Contemplative Workshop in west Wales

Details below of a workshop I have invited Sean Dowdall to run at Rhosygilwen during my time exhibiting there in September. This will be a practical workshop looking at some of the simple methods we can use to root and centre ourselves; to find that inner peace and calm through quietness and mindfulness using methods that are founded in the traditions of Tai Chi and Qi Gong.
Venue: The Orangery, Rhosygilwen SA43 2TW
Essential to book – please contact me