Elizabeth Hargreaves

Liberation is the act of liberating. Liberating is making you feel free and able to behave as you like. In a world of increasing societal and institutional controls you can feel less and less liberated. Do you wish to be liberated? Should you be responsible for taking action to liberate yourself? Is it even possible?read more

Elizabeth Hargreaves

Elizabeth Hargreaves

We all know how living in the 21st century is challenging and we forget how to feel good in our daily life. Read on for a reminder of some simple action steps you can take to improve your feeling of wellbeing. read more