Like many of you, I work in front of a computer. They’re powerful devices, but they also suck your will to live and trick you into never, ever getting up and going outside. Reasons like that are why fitness trackers were invented. »7/17/15 5:00pm 7/17/15 5:00pm

Everyone is on the fitness tracking bandwagon. The Apple Watch will track your heartbeat, steps, and activity. The Fitbit and Fuelband have been doing similar things for years. But they aren’t perfect. At best, the data is good encouragement, but at worst, it's unreliable and misleading. Here's why all that data… »9/18/14 8:00am 9/18/14 8:00am

If you peruse the health and fitness category on Google Play or the iTunes App Store, you'll see thousands of activity trackers that automatically track your location, steps, runs, cycling, and more. It's a bit overwhelming, so here are a few of our favorites in a number of different categories. »12/13/13 10:00am 12/13/13 10:00am

Fitbit did a lot of things very right when it made the One, its tiny activity-tracking pod. But then the company—caving to peer pressure from the likes of Nike—made the Fitbit Flex wristband. There's nothing wrong with that form-factor, but the Flex lost a lot of the functionality that made the One so great, and it… »10/10/13 9:55am 10/10/13 9:55am

We could all use a better night's sleep, and the key to getting there is a mix of good sleep habits and understanding the things that keep you from getting the best sleep you possibly can. That's where sleep tracking gadgets that you wear, and smartphone apps that monitor your sleep cycles all come into play. This… »3/31/13 8:00am 3/31/13 8:00am