I have holidayed there four times, and find myself missing the place, as if it was my home.

During one vacation, I stayed in a luxurious 14th Century castle on a large Tuscan estate, with vineyard and olives, in Lastra. It was here that I attended a magnificent live-in cooking school called Tastes of Tuscany. This recipe is reminiscent of my stay in Tuscany during this vacation in January 2010.

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About psyched4success

"Psyched4Success" encapsulates the 4 foundations for Successful living:
Heart - Emotions and Relationships
Mind - Psychology and Thinking
Body - Physical Health, Movement and Nutrition
Spirit - Personal Essence, Values, Goals and Motivation
I am a Psychologist with a passion for Holistic Health and Wellness, determined to inspire personal transformation in these foundational areas for success.
When i am not working as a Psychologist, Corporate Trainer, and University Tutor, i love spending countless hours in the kitchen creating nutritious organic meals, inspired by a whole foods philosophy, free of gluten, sugar and dairy. I intend to share my creations with you here, as well as my journey from adrenal fatigue to health through my own personal, health, nutrition and lifestyle transformations.
I am based in Sydney, Australia, but am an intrepid soul who sets an intention to visit a new destination each year.