Plantain

Use/Physical To alleviate feelings of guilt. It helps us to sort out what is making us feel guilty and let go of the emotions. As guilt is often tinged with anger it helps with feelings of anger too.

Effect The Plantain essence brings about a feeling of relief and an easing of tension. It helps with headaches created by tension, but more so with any areas of tension such as muscles that are tight and the person is experiencing clutching tight types of pain.

Rosemary Hanson.Rosemary is a Reflexologist; Massage Therapist; Reiki Master/teacher; Flower Essence Producer, Consultant and Practitioner; and an esoteric healer. She is also a teacher and runs courses on her flower essences, Indian Head massage, Hopi ear candles and spiritual development.