there are 2 new things that i've added to my routine for the new year. a friend of mine sent me a link to a very funny video about nutrilite endurance cubes. at the end you can download the song for free. it's now part of my workout mix. can't get it out of my head. lol and i love the endurance cubes. i don't know if anyone here uses goo but i'm not a fan of the taste and i really hate the mess. endurance cubes taste good and are so easy to use when you are in the middle of a marathon. and it works. awesome. here's where you can download the free song if you like: http://www.youtube.com/endthebonk#p/a/u/0/TbJB9LxOBGI