How to prepare

Put 1 teaspoons of Organic Assam CTC Black tea in about 8oz of hot water and infuse for three to five minutes. This tea gets dark fast, so time your brew for the desired darkness and flavor. For best results, use a tea kettle that you can keep warm, for example on stove over very low heat. Filter out the tea and enjoy the warm tea. If you don't have a tea kettle, you can use a normal cup with an infuser.

Health Benefits of Tea

There have been many studies and documented results of the health benefits of tea. While these studies and claims have not been verified by Food and Drug Administration, many experts believe that tea has the following health benefits:

Improve blood flow

Lower blood cholesterol

Block the formation of plaques that are linked to Alzheimer's disease

Stable blood sugar in people who have diabetes

Help with weight loss due to its ingredient EGCG

Help you relax because of its ingredient Theanine

Provide powerful antioxidants for your body due to its ingredients Flavonoids and Catechins