11 November 2013

EASY RELAXING METHOD :Begin your relaxing ten minute hand reflexology treatment by pinching
the tips of each finger and thumb of your right hand. Reverse and repeat
this process on your left hand. The pressure applied to your fingers
should be firm, but not painful. A few seconds for each finger tip will
do.1. After pinching the tops and bottoms of your finger and
thumb tips go back to each tip and pinch them again, this time squeezing
from side to side. Again, apply pressure, a little discomfort is okay.
But, it is important not to inflict pain on yourself.

2.
Combine steps 3 and 4 rubbing the tops and bottoms (above photo) and
also rubbing the sides (step 4 photo) of each finger and thumb.
Vigorously rub back and forth from the base to the tip.

3.
Combine steps 3 and 4 rubbing the tops and bottoms (step 3 photo) and
also rubbing the sides (above photo) of each finger and thumb.
Vigorously rub back and forth from the base to the tip.

5.
Grasp each finger (and thumb) at its base and tug firmly. Allow your
grip to loosen slightly, graduating it from the base to the finger tip
until your finger slips out of your grasp completely.

6. Using
your thumb and forefinger firmly grasp the webbed area between your
thumb and and forefinger of your other hand. Keeping a firm hold, tug at
the skin gently until the fleshy web snaps away from your grasp. Repeat
this process for the webbed-tween areas on all your fingers.

7. Rest the palm of your hand inside the palm of your free hand. Use
your thumb to massage the back of your hand. Leisurely manipulate the
knuckles and inbetween knuckle area first. Continue thumb massaging each
area on the back of the hand.

This is a opportune moment to relax, clear your mind, and focus on your healing intentions.

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S.RADHAKRISHNA M.Tech,M.A (Astrology), Advanced Stellar Astrologer

About Me

I am working as Executive Engineer in the Irrigation Department (Government Of Telangana State) ,and Deeply engaged in Astrology field since 1992 and adopt Parashara Principles in analysing the Horoscopes and confirm/tally with K.P System as well as K.P Horary Method. https://www.facebook.com/suvarna.radhaakrishna