Tucking the wings under the chicken prevents the tips from burning and helps balance the chicken better during baking.

Tip 3

How to Safely Handle Raw Chicken

Always wash hands, preparation surfaces and utensils in hot, soapy water before and after contact with raw chicken. Dry hands and surfaces with a clean towel or paper towels. Take special care in washing worn cutting boards as there may be hard-to-clean grooves or cracks that can collect bacteria.

Nutrition

Calories

470

Calories From Fat

0

% Daily Value*

Total Fat 21g

27%

Saturated Fat 5g

25%

Trans Fat 0g

Cholesterol 90mg

30%

Sodium 180mg

8%

Total Carbohydrates 39g

14%

Dietary Fibers 6g

21%

Sugars 9g

18%

Protein 32g

64%

Vitamin A

4%

Vitamin C

50%

Calcium

6%

Iron

15%

* Percent Daily Values are based on a 2,000 calorie diet.

servings

6 servings

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.