Sarah Bowles

After having success with practicing yoga as a means to ground herself before stage performances, Sarah enrolled and graduated from Uttara’s 200 Hr Kriya/Tantra Teacher Training Program with Jill Loftis and Katie Silcox in 2015. Sarah’s main focus is connecting her students with their breath and grounding them in their bodies through asana and meditation. She is currently studying herbalism and uses this knowledge to self heal and weaves the power of plants into her Hot detox class by providing immune boosting herbal tea blends.