Like everyone else, I was worried and didn't have a clue.
I've been going insane trying to figure this out. Thanks!
This actually works! Thank you so much!
Worked perfectly. I was going nuts trying to figure it out!
Thank you! Yours worked. Everybody else's didn't.
Other:

This is NOT abusive. I pressed this button by accident.It is spam / self promotion.It is offensive or harmful.It does not contain enough information.It contains or requests illegal information.It does not make sense.

"Have 1300 calories per day and burn 500 with exercises..."

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Have 1300 calories per day and burn 500 with exercises. Drink lemon water in the morning without sugar empty stomach. You can include green vegetables in your diet and drink plenty of water. Avoid oily food. For more tips to know about weight loss you can visit : http://www.skinsheen.com/articles-weight-loss-13.aspx.

"Three months for weight lose with less calories consumption and daily exercises...."

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If a person with total weight of 165 pounds wants to lose his or her weight, he can reduce his daily consumption of calories up to 500 to 800 calories each day. For achieving a certain goal like to lose 30 pounds it would take at least two to three months for weight lose with less calories consumption and daily exercises.

"And calorie burning calculators as well..."

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You should never fast unless it`s for religious reasons such as Ramadan. I get free diet plans from http://www.fitclick.com/diet_plan they also have a lot of other advice, and calorie burning calculators as well. Check them out before you decide to starve yourself.

"It will help you a lot in weight loss..."

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Drink lemon water in the morning empty stomach, it will help you a lot in weight loss. Also you can avoid sweets, chocolates, oily and junk food and switch to green veggies, soups, salads and fruits. For more tips on weight loss you can visit : http://www.skinsheen.com/articles-weight-loss-13.aspx.

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