Running after pregnancy can be fun, energizing and fulfilling. It doesn't have to be exhausting, and it doesn't have to be overwhelming. Make running a natural part of your new life as a mom, and use it to get fit, feel great, and live the healthy life you want.

HERE'S TO ACTIVE MOTHERHOOD

Becoming a Mother changes things. YOUR BODY, YOUR TIME, YOUR HEART. ALL OF IT. THE GOOD, THE BAD, AND THE CRAZY. LIFE AS A MOM IS AWESOME AND REWARDING, and all consuming. don't forget about yourself in the everyday beautiful mess of it all. take the time you need to stay active, fit, and healthy--

all while showing your kids what it means to enjoy this body you're in and this life you've been given.

Many moms who run before baby is born find that fitting in running after pregnancy is more challenging than they thought. Plus, they feel like they need to run MORE, because they are trying to get off excess baby weight and stay fit while having a whole new lifestyle with a little one. Sleep deprivation and lack of time only adds to the problem. Just how do you find the time to workout in a way that makes sense--so that your body gets fit and stays strong, and so that you aren’t killing yourself?

Maybe you find yourself in this situation, and you want to find a way to do the workouts that you can do at home and add running when you can.

You want to run faster, better, stronger...but not necessarily more often. You need a plan, a personal trainer, or some specified way to get you where you want to be, but how do you get there?

You need to find the training tips and resources you need to live a runner’s lifestyle--even in your postpartum life. Maybe you just had a baby, or maybe your kids are older, but you still haven’t found an exercise plan that ENERGIZES you, instead of making you more tired and exhausted than you already are. You need a coach, a team, a support group, and a PLAN to help you succeed.

Want to run better, faster, stronger?

Start with an on-target training program created for moms just like you.