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allowance

Likes: 188

Posted at: 2019-05-24 21:17:19

Being One with the FUN! ✨
It’s my birthday (tomorrow) it’s OUR birthdays, always, now. A new a new a new, Anu You! ✨
In this week's video I am going for the FUN!! I am so appreciative to have aligned with a reality where I know I have some form of a safety net as I am transitioning to fully following my passions. I am leaving my "normal human restaurant job" but can always go back or pick up shifts, to serve with a family of mine. Or align with new families, more "clients", another "normal human job" I don't actually know where the trail is going! I do know it is my passion to directly be in service with the Hybrid Family to take the steps into a New Earth, into New Realities, in ancient and uncharted territories, into all that we are as Humans. We will see how that all actually needs to unfold. Here I am in a moment in-between a moment. Committing to the FUN!!(d) ✨
This was a wild, bold, scary idea for me. "Just ask people for money". I have what I "need". I can pay my rent, buy food, I have ideas and can see other options. And yes, I want more money, don't we all! Perhaps I can choose to know that what I want, I must also Need. ...I'm not in the state of a "tragedy". We are not "supposed" to do things like this.... Thats how I knew it was a good idea to follow. ✨
I began to learn and ground so much just by entertaining the idea. Then I began to see and feel possible parallels and that then afforded me the opportunity to see right where I am. To be in the full state of appreciation for this now, this frame. That gave me the "you never know" frequency - go for it! Could be the path of least resistance! You could align with an instant physical reflection of the knowing of your constant support! I am a state of neutrally. Being One with the FUN(d)
Links in bio ✨
We are ONE with the FUN. Always. In all ways. In all and every way we choose to reflect ourselves. Be you to the fullest! Aloha Friday Everyone. And happy BirthDays! ✨
#allone#havefuntoday#bethefun#goforitall#youneverknow#oneidea#onestepatatime#knowyourworth#abundanceoflove#appreciation#allowance#rebirth#youtubevideo#gitarose#alohafriday#allmylove ✨
First photograph @sa

It’s Mental Health Awareness Month, and I’m all about it. I have navigated a broad spectrum of challenges throughout my life in journeying through what, through certain periods, has been paralyzing depression, and later crippling anxiety. I’ve experienced what felt like breakdowns of my body, losing tens of pounds, handfuls of hair, and shutdowns of my gut. But more significantly, I’ve felt deep despair and confusion, isolation, and shame, which when prolonged, hurt my relationships and severely inhibited my ability to connect with others, and with the world.
I’ve spent the last many years diving into self-inquiry and exploring the arenas of awareness, mindfulness, and the the inner workings of the mind. And one of the most critical things that I’ve found in my own journey to heal and grow is having spaces that are safe to BE. To start to unpack feelings and both internal and external experiences and lighten the immense weight of carrying them boxed up inside. To know what it feels like to be seen in ALL of your youness, rather than just the parts that you deem “palatable” for others.
I am lucky enough to have people in my life that give me that. That can see me, hear me, and be with me in times of struggle without making me feel like I’m something broken or damaged. I have people that can look at me, raw and unarmored, and see all the edgy bits without trying to sweeten or gloss over them. The family, friends, and mentors who have shown me this compassion and allowance have chipped away at the ice block around my heart and melted away my shame and fear of bringing forth every bit of who I am. And in finally being able to bring those pieces hidden in darkness into the light, they have begun to heal.
I wish deeply that we might all have these people in our lives. And to make that a reality, I wish deeply that we might all learn to BE those people for others. That we can greet vulnerability by giving it our steady gaze and real eye contact rather than a fleeting glance. That we learn to show up for the people we care about not by projecting, fixing, or sweetening, but by seeing, allowing, and hearing.
May we all keep growing together.

<< Fully Expressed Day 6 >>
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I once had to stand up in a court room full of strangers, in front of a man that had violated every imaginable boundary I had set for myself..
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I had to take a stand that day, and speak from a place of deep compassion for myself and my absolute unavailability for such behavior..
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Reading out the vial verbal attacks I had received via text/email/vm... feeling the vibration of the words as they left my body with a power greater than mine.
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This was the day I Rose..
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I became unavailable for anyone to act as some sort of ambivilant overlord.. That was the day I stepped into the truth that we are powerful co-creators and in our power we stand for the truth and honor ourselves.
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On this day I was not only granted an order of protection.. on this day.. I took my life back.
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I became unavailable for abandoning myself and playing a victim in this way again.
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Two years later.. our paths crossed again .. and in passing I was reminded of the healing that took place that day.
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I knew that I had shown up for my universal assignment to assert this Truth: if he never treats another in the way that he treated me, as a result of the stand I took.. then it was worth it.
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If you have ever gone through a similar experience, please know that there is a way home for you.. and that you are far stronger than you even realize.
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Drop an emoji below if you have ever felt a loss of power.. and how you over came.
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Are you currently confronting a difficult situation?
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Drop a comment below .. I would love to help..
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#receptivity#allowance#cocreator#divineguidance#consciousness_rising#abundancemindset#personalpower

Being One with the FUN! ✨
It’s my birthday (tomorrow) it’s OUR birthdays, always, now. A new a new a new, Anu You! ✨
In this week's video I am going for the FUN!! I am so appreciative to have aligned with a reality where I know I have some form of a safety net as I am transitioning to fully following my passions. I am leaving my "normal human restaurant job" but can always go back or pick up shifts, to serve with a family of mine. Or align with new families, more "clients", another "normal human job" I don't actually know where the trail is going! I do know it is my passion to directly be in service with the Hybrid Family to take the steps into a New Earth, into New Realities, in ancient and uncharted territories, into all that we are as Humans. We will see how that all actually needs to unfold. Here I am in a moment in-between a moment. Committing to the FUN!!(d) ✨
This was a wild, bold, scary idea for me. "Just ask people for money". I have what I "need". I can pay my rent, buy food, I have ideas and can see other options. And yes, I want more money, don't we all! Perhaps I can choose to know that what I want, I must also Need. ...I'm not in the state of a "tragedy". We are not "supposed" to do things like this.... Thats how I knew it was a good idea to follow. ✨
I began to learn and ground so much just by entertaining the idea. Then I began to see and feel possible parallels and that then afforded me the opportunity to see right where I am. To be in the full state of appreciation for this now, this frame. That gave me the "you never know" frequency - go for it! Could be the path of least resistance! You could align with an instant physical reflection of the knowing of your constant support! I am a state of neutrally. Being One with the FUN(d)
Links in bio ✨
We are ONE with the FUN. Always. In all ways. In all and every way we choose to reflect ourselves. Be you to the fullest! Aloha Friday Everyone. And happy BirthDays! ✨
#allone#havefuntoday#bethefun#goforitall#youneverknow#oneidea#onestepatatime#knowyourworth#abundanceoflove#appreciation#allowance#rebirth#youtubevideo#gitarose#alohafriday#allmylove ✨
First photograph @sa

an understanding that:
when I slow down and listen, i can awaken to all of the answers that have been within all along.
my innate knowledge, an intuitive knowing.
when i drop the idea that western culture drills into every nook and cranny of our brain that we have to keep working, doing & doing & doing, running until our feet become blistered to find our worth, I embrace the slowness and stillness.
for in this space I am able to gain clarity- to check in with myself, to not rely on others for validation and answers. to not scroll and scroll on social media to see how others are eating or moving their bodies as a means of validating how I am eating and moving my own body. in this space I am able to stop finding my worth through how productive I am... or through comparing myself to other people, and recognize that my worth has always been there- it just takes turning my gaze inwards to see it.
when I take the time for slowness and silence, when I listen... I allow whatever comes up to come up- no judgment or frustration. i remind myself that the slowness and silence is a practice and sometimes an extremely challenging task when we’ve been conditioned to constantly be busy, to always be caught in the state of doing.
Rumi says “There is a voice that doesn’t use words- listen.” a reminder for myself, over and over again- to come back to the space of not doing, and just being... silencing the thinking mind and listening so lovingly to whatever arises within me.

Morninn 🌟 what did your body (really) crave for #breakfast + what did you allow it to have?
Ex: You REALLY wanted pizza but that’s “crazy” to eat for brekky so you ate cereal... mind you, every bite you took of that cereal, your body was having an internal warfare trying to figure why you are so out of #alignment with what it’s asking you for
If you are in complete #allowance of honoring your #cravings, you will start to crave the things your body needs to thrive (food + non-food) ~ judgement free
For so many years I #neglected what my body truly wanted because I didn’t know how to listen to what it was asking for
I was too #stressed out (excuse) to even care or admit that I needed serious internal adjustments so I #numbed out every request + demand
Avoiding the #internal work only leads to the endless, vicious cycle of searching for the answer outside of yourself
I like to call this external search #Sally. Sally represents all the people, things, books, rules + frustrations that keep you from #tapping into YOU
#BreakUpWithSally#NeglectedToNourished🌈

Some days you just wake up in a funk. During those days - sometimes you need to power through and sometimes you need to feel it. Today was one of those days. I did both.⠀
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It’s always a toss up with self care - to what extent do I allow myself to feel my feelings vs powering through (aka putting it aside and getting your shit done). ⠀
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Keep checking in with yourself. Get your shit done. AND take care of yourself. (Feel your feelings/they’re valid). 💫💫💫

Standing in the waters to become anew. Allowing allowance to flow through. Here I find gracious gratitude for all that unfolds.

Likes: 55

Posted at: 2019-05-23 18:34:20

🌀 I AM Deep Unbounded Love 🌀
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Yet sometimes I feel closed off and tense... I’m not allowing life to flow through me. For various reasons my natural defense mechanisms get activated... patterns of protection. A shell or armor automatically goes up, closing me off to the fullness of life. There is a density there of trapped emotions.
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It’s a practice to notice and PAUSE when that happens... it’s an opportunity to come back home to love, to myself, to my body + to my BREATH. Softening. Softening. Softening. Allowing the experience to be there, to teach me, to just be with me.
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We can soften the edges of our discomfort through deep and slow inhales and exhales. Meeting the tender places with compassion, with gentleness, with softness... with PRESENCE! It’s okay to feel our feelings. Resisting our feelings is non-acceptance of what IS. Your feelings are incredibly intelligent! They are cleansing and communicating, they are consciousness flowing through you.
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This has been my practice this week. Pausing. Softening. Breathing. Allowing. Releasing... over and over again. Lots to feel through, soften through and heal through.
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My breathe reminds me I am love... deep unbounded love. One breath at a time, one step at a time...
I remember who I AM. ✨🌀❤️🌀✨
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I Love You. Me. We.
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#selfcare#breathe#release#remember#soften#soulcare#innerwork#devotion#acceptance#allowance#awareness#love#selfcarecoach #soulprenuer#slowliving#introvert#empath#healing#selfhealer#breatheintothismoment #feelkissflow

A quick repost because it’s important to point it out that we have to stop with regrets. Saying “Sana ginawa ko to nung medyo bata ako”, “San napunta sweldo ko?”. The little amounts we think we can spend randomly should have been our investments when we were younger, that way insurance contributions are lesser with big returns. Now the older we get, the bigger the amount but the more soon we need it. Let’s save money, save time and prepare early.
Source: Randell Tiongson
#finance#life#family#investment#savings#allowance