Hook me up with a Big Mac. Hope you didn’t miss the Taco Bell National Taco Day special: Four tacos for just $5! You are good as long as you are weight-conscious and order a Diet Coke.

America loves to binge fast-food, but chances are you knew that:

A survey published Wednesday by the Centers for Disease Control and Prevention shows that more than 36 percent of adults consume fast food on any given day. The study took place between 2013 and 2016.

Stuff that in your healthy salad. Our fast-food craving also ropes in the usual suspects -- people in a hurry, health risks and economics factors.

“Fast food is a part of the American diet and has been associated with high caloric intake (1), and poor diet quality (2),” the report read. “Time, financial resources, price, and availability influence fast food consumption (3).”

More specifically on the health consequences, listen to someone who knows her stuff:

“A review of studies on fast food and heart health found having fast food more than once a week was linked to a higher risk of obesity, while eating fast food more than twice a week was associated with a higher risk of metabolic syndrome, type 2 diabetes and death from coronary heart disease.”

●The percentage of adults who consumed fast food increased with increasing family income.

●Among those who consumed fast food, men were more likely than women to eat fast food at lunch, but women were more likely to report eating fast food as a snack.

Of course, a lot of folks will dismiss this as Nanny State News.

Unfortunately, kids are picking up bad habits with that perspective in mind.

The Trump administration relaxed school-lunch nutrition rules put in place during the Obama Administration (If Obama is for something, Trump is against it, and he will hold up a big proclamation for a photo op to prove it).

That means more sugary chocolate milk, fewer whole grains, and around 300 extra milligrams of salt

The rationale from Agriculture Secretary Sonny Perdue is that the healthier meals available to kids since 2012 have spawned too many picky eaters who refuse to eat the healthy stuff.

I suppose screaming “EAT YOUR VEGGIES BECAUSE THEY ARE GOOD FOR YOU!” won’t work anymore.