Whether you like Valentine's Day or not - remember that the whole concept is a fairly preposterous product of consumerism...why not love ourselves, love everybody & everything else too, every single day?

We can do it - note a few things you like about yourself/go to a yoga class to show your mind & body some care; smile at a stranger; and, show love to someone you know with a hug or a call out of the blue (friend or lover, it doesn't matter)...then repeat, repeat and forever repeat!

It doesn't require expensive gifts and it doesn't exclude anyone - we're all in this together people so let's spread the word and spread the love!!