Tuesday, 26 July 2011

Oh gluten how I hate you. I used to be in love with you, couldn't imagine my life without you. Now every bite I take makes me annoyed.

You see I am finally going through the celiac testing. That means gluten overload for over a month. I think I have now separated my gluten symptoms from my yeast/dairy/casein symptoms. Bloating, sore tummy, acne, stuffed up nose, low energy, lack of appetite and lots of grumpyness due to the symptoms. I also notice that I sleep more soundly (when I am not sore).

I highly recommend that people get the testing done before they eliminate gluten, well worth the time. This month is going to be a long one.

About Me

I am finding my new diet quite the adventure. When I was searching for gluten-free, diary-free, yeast-free, egg free ... I couldn't find recipes that I could use without modifications and since all of this happened at once I was not used to making substitutions. Now I have a better handle on everything I thought that I would share it with everyone else.