Organic Savoy Cabbage

People with asthma or allergies should definitely consider eating more savoy cabbage due to high amounts of folate it contains.

Benefits :Cabbage is an excellent source of vitamin K, vitamin C and vitamin B6. It is also a very good source of manganese, dietary fiber, potassium, vitamin B1, folate and copper. Additionally, cabbage is a good source of choline, phosphorus, vitamin B2, magnesium, calcium, selenium, iron, pantothenic acid, protein and niacin.