Acupuncture and Lifestyle Counseling in NYC

Let me start by saying YOU CAN DO THIS. Making your own bone broth is super easy, do it once and you will be hooked. Grass-fed, humanly sourced bones of cow, chicken or any other land animal you prefer. When using beef bones, ask for marrow bones because they are full of the nutrients you […]

I’ve been sick for almost a week and very tired for longer than that leading up to the actuality of feeling not-well. It’s interesting because I am certain of few things, but one of them is that the body talks to us. I know that viruses and bacteria are real, but I don’t see clients […]

One of the first suggestions I make with a patient is that they begin reintroducing an abundant microbial community to their bodies by way of a daily probiotic. Check out this video for a compelling story as to why we must care for this cloud like, invisible organ living on and inside of us. http://www.ted.com/talks/jonathan_eisen_meet_your_microbes.html

In a feeling, it’s gentle In effect, it’s impactful As an experience, it’s full of transformation Esoteric acupuncture has been taught to me by one of the highest-vibrational beings I have ever met, Mikio Sankey. The patterns are constellations of traditional acupuncture points layered over the map of our chakra system and taking in great […]

About Me.

I am a practicing Acupuncturist working in NYC and living in the Hudson Valley. I am a wife and a mother and a close confident to a circle of amazing people I hold dear. I find life, love and healing fascinating, which fuels my continued exploration of all things utterly human. I look forward to getting to know you.

Let's Stay Connected

Hey there,
I have my sights set on exploring the entire world of wellness and self-care practices. I see them as a means to an end in which we live better, happier and more free lives. Together.
I'd love to bring you along.
I promise never to sell your email or spam you.
With love and joy,
Alexis