Mix ingredients and add water until you have a doughy consistency - don't just dump all the water in.Knead approximately 10 minutes.Add sugar, honey, or raisins if you want it sweeter.Grease and heat a frying pan. Form and press the dough into cakes.Lay the bannock in the frying pan.As the bannock cooks, move the cakes around so they don't stick.When the bottom crust has formed and is browned, flip the cakes over.Cooking takes about 12 minutes.Sprinkle with honey or brown sugar and eat.You can mix all the dry ingredients into one bag at home.

Instead of cooking in a frypan, you form a footlong roll of dough about an inch in diameter and wrap it around a stick. Cook this over an open fire.