Feeling flat after your workout? With extra protein, this healthy smoothie will restore your constitution, revive your spirit, and give you the energy to take on just about anything. It tastes fantastic and is perfect as a quick pick-me-up shake.

Did you know it takes 8 years before a vanilla vine produces a steady harvest? Well, all good things take time. The taste and the health properties of organic vanilla beans are well worth the wait. Let's dive into the details.