5 days of yoga, guided-meditation, massage, animal healing, 1-2-1 coaching, reiki and emotional balancing techniques. Join us in Sri Lanka on 20th December 2017.
Do you want to press pause on your life for a few days and skip town for Christmas? This year it’s time to give yourself a Christmas present that will set you up for 2018.
Our retreat is all about being comfortable in a t-shirt and pair of shorts, enjoying simple natural surroundings and giving yourself a quiet space to hear your inner voice. When you’re looking the other way, you may even work out what you want 2018 to look like.
We’ve designed a 5-day break that will help you breathe, detox, relax, release any emotional blocks, focus on your inner desires; without the buzz of your normal day to day. You’ll laugh, you might cry, and you are sure to have a cat or dog on your lap (or your yoga mat) at some point or another. It’s time to slip off your suit, pop on your flip flops and get back to basics – the real you. You’ll also have time to slip on your swim suit and take a refreshing dip in the pool. Whether you’re a swimmer or a poolside snoozer we’ll be encouraging you to learn from the animals around you to find joy in every moment and be still whenever you fancy. Just because you can.
Even better, we organise everything for you. You don’t have to think. The only decisions you’ll have to make are (1) where you want to go for dinner and (2) what to you want to focus on in your one-to-one sessions. Other than that, you can float around in a trance-like state!
Whether you’re new to yoga and energy work, or a seasoned yogi, there’s a place for you here. There’s no competition, it’s about doing what feels right for you: with your body, your mind and your space.
We serve vegan and vegetarian food during the programme for breakfast and lunch because we believe this helps your mind and body get in the zone. However, if you can’t live without meat or fish, there are plenty of local restaurants in Negombo (or close by) for those looking for a bit more contrast. No judgement here!
Maximum Total Group size is 18 people.
Price: USD 420