New starter

Well I'm not strictly a new starter, am actually using up some old CD shakes, but will be ordering exante for next week. Had intended to sole source, but for the last 3 days my will power has failed me and I have eaten in the evenings. Joining this forum will hopefully help me to get focused and manage to finish today on the sole source.

Any recommendations / warnings about particular exante flavours?

Also has anyone tried the KeeDiet porridge (could I use it with exante?)

I have to say that I haven't not liked anything. Mushroom soup with a bit of fresh basil is yum. The shakes are far better than the LL ones IMV.

Welcome btw!

I am going to lose 7 stones.

All diets fail...I am going to change one bad habit at a time, slowly, so that the change becomes the habit. I will not focus on an unachievable goal, I will concentrate on the every-day process of reaching that goal.

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