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The Preservation of your health is the greatest gift you can give yourself and those you love–Ashley Poptodorova

This journey was so important not only to me but also to the little life depending on me. This was no time to be sedentary. With the go ahead from my doctor and guidance of my trainer, Ashley, we continued on.–Deanna O., Tampa, Fl

September 2012 I was diagnosed with Psoriatic Arthritis and Fibromyalgia. That was my wake up call!!!–Darlean R., Tampa, Fl

If you have ever considered personal training, A+A Wellness is not only where you will want to go, its where you need to go!–ZHAJAKE H., New York, New York