I have found favorable results using Rob Poulos' Fat Burning Furnace. By following his guide I was able to easily start my weight loss in a positive manner. I have used many different programs that all claim to help you lose fat fast and none compare to the simplicity of The Fat Burning Furnace.

This guide has a workout program that can be completed in 20 minutes. The workout is a focused on a full body routine. By working out your full body you kick start your metabolism and get your body burning fat fast.

The full body routine trains your body to build lean muscle mass which is needed for a faster metabolism. Nice thing about these workouts is that you don't need to be a fitness guru to complete them. Rob Poulos' guide has pictures of all the exercises being performed, so any beginner can do this.

Another important thing note is that you don't have to workout everyday. How about 2 - 3 times weekly? That's nice right? I thought you might like that. Let me also reiterate that they are only 20 minute workouts. That's it!

Now to back to my own results using his program. I'm into my third week into this program and already have lost a whopping 13 pounds and dropped a pant size. Now I'm sure that atleast some of that is water weight but that's what happens regardless of how your lose weight. I also feel like I have more energy and feel healthier already. All of this was accomplished working a total of maybe an hour or two in the gym weekly.

Would I recommend this program. I most definitely would recommend it to my family and friends. Check out The Fat Burning Furnace for yourself today.

The Fat Burning Furnace by Rob Poulos sure is getting a lot of attention these days. With the many testimonials and nicely built website, it's no wonder this program is becoming so popular.

How good is it really? Is The Fat Burning Furnace what people really think it is?

If you are looking to build a significant amount of muscle, this program is not for you. This program is not about muscle building. This program is made to help those looking to lose excess fat and put on some lean muscle.

This program was not made for those that would rather not put effort into a fitness regime. You will have to dedicate time to do the exercises provided. You will have to put effort into the program for it to work for you.

When you follow the Fat Burning Furnace you will shed the excess fat and become lean and fit. It has all the information you will need to get in the best shape and to start eating right.

There is only so much that a program can do by itself. Unless you are willing to exercise regularly and make slight changes to your eating habits, then this program will not help you to lose much weight. You will have to make a commitment to your body and yourself to succeed at this program.

If you expect to get something for nothing and not put effort into your workout then yeah, it's a scam. Be prepared to work, be prepared to change your eating habits. Be prepared to get off the computer and stop reading on why this is a scam and start working out. Buy this program if you want to workout for 20 mins 3 days a week.

No this program is not a scam. You will benefit from the knowledge you will gain in muscle building and fat loss. You're going to learn to raise your RMR and gain lean mass and blowtorch the fat right off your body.

Why keep trying to find a reason not to buy this program and take the leap to better health. You are given 60 days to decide if this is right for you and you can then get yourself a refund if it isn't what you expected. If you can find a better guarantee, please let me know.

Stop wasting your time, visit the website and buy Rob Poulos guide. What have you got to lose? You're health is too important not to atleast give this guide a chance. Download the guide now. It's in PDF format and is instantly available for download through Clickbank. Cheers to your health.

In order for one to lose fat you need to burn 3,500 calories. That or you need to create a calorie deficit. You need to burn more calories than you are eating. In order to do that you could diet or you could follow a precise regime of exercise. One way to start your Fat Burning Furnace is to raise your resting metabolic rate. Raising your RMR is not a hard task by any means. You only need to start adding muscle to your body. Adding muscle will raise your metabolism and help you lose those stubborn pounds. You don't have to kill yourself in the gym, just set aside a couple times a week to weight training. Spend about 25-30 mins in the gym and lift till your muscles fatigue.

Here are some good exercises to learn and will help you start your Fat Burning Furnace.

1. Squats

2. Deadlifts

3. Military Press

4. Bench Press

Make sure when doing these exercises you use free weights. With my personal experience I've found that I lose the most weight and fatigue the most muscles with free weights.

I would recommend doing 3 sets of each exercise and about 10-12 reps each set.

Make sure you give yourself plenty of rest in between workouts as your body will build the most muscle this way. Without rest your body cannot function properly to heal and build the muscle. Only workout every other day and give yourself three days rest on the third workout.

As always check with your doctor before starting any regime of fitness.

This is an example of how easy it can be to lose weight. There is no miracle pill out there that's going to shed pounds. You need the will power to get out of the house and do these exercises if you want to succeed in your weight loss goals. You and only you can do it. If you are interested in the blueprint that helped me succeed in my fitness goals visit The Fat Burning Furnace.

In this article I will discuss the Fat Burning Furnace and whether you should consider this program for your health and fitness. The best program for weight loss is one that will guarantee results in the fastest way. There is a way to guarantee your success and that is through the Fat Burning Furnace Program.

I have personally bought and used this program and have to say I am impressed. Coming from an ex fat guy, Rob Poulos has bought and tried many different fitness programs and has learned from from his own struggles with weight loss, what works and what doesn't work. You can feel secure knowing that Rob has written his program based off his personal experiences with the fitness industry.

His program stresses you should NOT follow what the fitness industry wants you to believe:

That you should eat low carb
That you can do crunches and situps to gain a six pack
That you need to skip eating before sleep
Etc, Etc...

In the Fat Burning Furnace you will discover the truth behind fat loss. How to burn calories even while you sleep. Even while at rest. The trick is to raise your RMR or resting metabolic rate. This is accomplished through weight training and building lean muscle mass.

If the above scares you, don't let it scare you away. We are talking about a quick 15 minute workout 3 times a week and you can be in the best shape of your life in no time. The workouts are simple and anyone can do them. Rob even has pictures to help you out.

Now exercise isn't everything, you will need to still watch what you eat but not so restricted that you will want to stop and binge. The nice thing about the Fat Burning Furnace is you are encouraged to eat. If you are not eating, you will not see the results that you will come to expect. The eating is simple and laid out for you.

The Fat Burning Furnace a scam? Not at all! I recommend you give it a try today. What have you got to lose but that spare tire.

The Fat Burning Furnace system focuses on using very short 20 – 25 minute workouts using weights in order to raise your resting metabolic rate (RMR) so that you burn more fat even when you are not working out. The author talks about the science behind this and reveals how you can quickly be burning hundreds more calories per day than you normally would, effectively putting you on a diet by that many calories without you having to change your eating habits.

The system is designed to tone your body as well as make you lose fat due to the fact that you will be using weights in your workouts. The exercises are covered with descriptions of what to do and photos, some videos would have been nice. There is an upgrade to get the BlowTorch system which includes videos of the author literally doing all the workouts in front of you, but while that does cover some of the normal exercises then it is focussed on the more advanced BlowTorch system so it is not ideal.

Nutrition is covered for about 35 pages, not in as much detail as the rest of the system, but he takes you through what he thinks you should be eating to stay slim and healthy, and gives you a sample meal plan for a day and a website to go to for lots of recipes you can use with the system.

The upgraded training is like a super advanced routine, you get a beginner, intermediate and advanced routines in the main product which you would need to advance through before you could start on that one.

Customer service was good for our test question and there is a 60 day unconditional money back guarantee should you need it.