Learn To Ferment - Learn How Fun And Easy Fermenting Can Be

Are you curious about fermentation? You’ve heard about the health benefits of fermented foods. But all fermented foods are not the same. One type of fermentation produces healthy probiotics, another produces alcohol and yet another similar process that has no...

Lacto-fermentation is method of preserving food. Long before refrigerators and freezers, people needed a way to assure that their families would have enough to eat even after the bountiful harvests were complete. This process of fermentation allowed civilizations to thrive...

Are Pickles Fermented? Are they rich in the probiotics that you know you need for optimal health? The answer to this is not a simple one. Yes, pickles can be fermented, supplying your body with a boost of nutrients and...

Fermenting veggies is fun, practical and healthy. But how annoying when those hand picked, washed and prepped vegetables peep over the brine instead of staying completely submerged. Why do we need to keep those vegetable totally submerged you may be...

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