Fitness Foodie

Month: June 2015

Smoothie Bowls are the new breakfast bowls. It’s a way to enjoy smoothies with a spoon instead of drinking them with a straw. They’re a delicious, satisfying, and nutritious twist on cereals. Smoothie bowls are great to have for breakfast, as a post-workout meal, for a quick lunch, or even for dessert without the guilt depending… Read More Summer Delight: Energising Smoothie Bowl

I never imagined that Morocco could be as dreamy as it has been for me and I fell in love with it instantly. It is a complete different place I have ever experienced compare to the other places I have been to. It was a four day trip during Mid May and I stayed in… Read More Summer Travels: Marrakech

As we are reaching for warmer temperatures, bathing suit season is coming in. While you stash in your healthy salads, prepping for your summer body, there isn’t much in the dessert department. Fear not…We got you covered! Forget about the sugary store-bought desserts and whip up this healthy strawberry ice cream made with just four ingredients and you can indulge… Read More Summer Delight: Clean Strawberry Ice Cream

*I am no tea expert or nutritionist, these are just my perspective and tea drinking experience* Being brought up in a Chinese family, tea drinking has become a daily habit of mine. When I was young, every time when I visited my grandpa house he would always take out his Yixing Clay Tea set and… Read More My Tea Drinking Habits

Benefit Roller Lash: £19.50 So there has been a lot of hype about Benefit’s new mascara: Roller Lash that was released in March this year. As I was not a big fan of Benefit’s They’ Real Mascara, I didn’t think of trying out the roller lash. I thought benefit’s formula generally wouldn’t bode well with my… Read More Benefit Roller Lash Review: Asian Lashes Perspective

As we have officially entered the summer season, I’m sure lots of you will be going on exotic holidays and hitting the beach or pool to catch a few rays. I am currently in Exeter in the UK and will be spending my summer at Uni writing my master’s dissertation. Not the most interesting summer… Read More National Sun Safety Week: Sun Protection Essentials

I am no expert in Korean cooking and I have only made this soup twice before posting this recipe. I made a plain one with just kimchi and tofu, and made one with meat by adding spam and courgettes. It is suitable for vegetarians as well. I also cooked this for my Korean friend and… Read More Korean Kimchi Tofu Soup (Soondubu Jjigae)