You’ll likely meet some new friends on this list along with foods that may already be a part of your diet. But they all share at least one thing in common: superfoods are foods that can have a profound impact on your health, vitality, well-being and even your longevity.
Includes a shopping list that conveniently organizes the superfoods as you would find them while shopping.

This collection of the Best from the Planet Lactose Blog is a compact source of knowledge about living dairy free, from the basics to the totally unexpected. Steve Carper covers in sound scientific detail the varied but overlapping worlds of the lactose intolerant and the milk allergic, along with information for vegans, those keeping kosher, and parents of allergic children.

Refined sugars in your diet is the primary cause for your obesity and your risk of developing Type 2 diabetes, high cholesterol, high blood pressure, and other diseases. How Refined Sugar Is Killing Us will give you the knowledge to cut the bad sugar from your diet, outline a simple methodology to determine the amount of sugar you consume, and provide a real solution to losing weight .

Thriving from the inside out~
Thrival is the New Paradigm state of being. Settling for survival is no longer necessary.
The awareness of thrival not only makes survival far from optimal but also undesirable. It is the awareness of thrival and how good it feels that inspires the activation of such a reality~
Within are the secrets that unlock the possibility of thrival~*~

100 power-packed days of devotionals to challenge you to stay motivated as you say goodbye to the bondage of dieting and disease forever! Anointed teaching, Biblical revelation, and practical application are salted with extraordinary insight, humor, compassion, and testimonies of real-life victories to help you make life-long changes for health.

This book is all about affordable tips and recipes that can absolutely have a profound effect on your life, and may even save it. This is a guidebook for anyone that wants to be able to have more control over their health and wellbeing now. Whether you are from the city or country these recipes can impact your life on all levels, and bring you back into a state of health.

Are animal products good for us? Do animals that are raised for food suffer on our account? Readers of this delightfully short, 1,375-word e-Book will find answers to these questions. Four provocative essays, along with four hand-carved linocuts by author/illustrator Joe Sorensen, outline the issues. Then, powerful hyperlinks examine the subject -- allowing you to decide what's best for you.

There has always been some confusion and some controversy in the world of bodybuilding about the effectiveness of bodybuilding supplements and which ones actually have a direct impact on your results. In other words, which ones actually work?
There are only a handful of supplements that you actually 'need' to consume in order to help you effectively build muscle. That's what this book is.

The Complete Vitamin and Mineral Buying Guide is your field guide to navigating the health food store or vitamin aisle with confidence! Learn which vitamins we need, how much we should supplement, and most importantly...which forms our bodies can actually use!
Save money and feel great by creating your own personalized vitamin regime with The Complete Vitamin and Mineral Buying Guide.