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Spring SATI Dynamic Yoga Retreat

A welcoming Spring Yoga Retreat to energize, train, relax, regenerate and take us closer to our forgotten nature!
The retreat will take place at the Agriturismo “Il Roccone” (Piancastagna- io, SI 53025, Italy - ), a farmhouse surrounded by nature.

Where

Type of Event

Yoga Styles

Levels

When

Jan28to

Jan29

2016

18:13 pmto18:13 pm

Arrival at the farmhouse Roccone on Friday, march 18th not later than 4.00pm. First introductory class at 06.00pm. The programme includes 4 different yoga and dynamic meditation courses, 3 (sunrise and sunset) meditations and two hikes in the beautiful natural park. Departure from the farmhouse on Sunday 20th after lunchtime.

Price

350 €

The total cost includes:
2 nights accomodation in double room
six meals (breakfast, lunch, dinner) choice between vegeterian and local specialties
satidynamic yoga practices, workouts, sitting and dynamic meditations, walks in the natural park
Limited number of participants is available, so a deposit of 120 euros is required to book.

Full Description

A welcoming Spring Yoga Retreat to energize, regenerate and take us closer to our forgotten nature!
The retreat will take place at the Agriturismo “Il Roccone” (Piancastagna- io, SI 53025, Italy - ) in a farmhouse surrounded by nature. The practices / workouts (awakenings / meditations / yoga practices / workouts at sunrise and sunset time) will be held in a site full of energy, that will recharge, reconnect and inspire us.
The seminar will begin on Friday, march 18th (first meeting at sunset time) and will end on Sunday, march 20th (last meeting in the morning)
The final price includes:
2 nights accomodation in double rooms
six meals (2 breakfasts, 2 lunches, 2 dinners)
satidynamic yoga practices, workouts, sitting and dynamic meditations, walks in the natural park

SATI DYNAMIC is :
• Yoga
• active observation
• functional and core training
• bioenergetics
• music therapy
• sitting and dynamic meditation that flow
to help us explore, recognize, accept and evolve into what we really are!
The teacher:
EVI CHOUTOU
Architect, Bio-Architecture and Feng Shui consultant, naturopath with specialization in natural nutrition, kinesiologist, yoga teacher and personal trainer with a great passion about functional training, author for the wellbeing magazine , she examines thoroughly everything that can raise the quality of life. The whole of her studying and professional experiences has brought her to focus on her vocation: the research of physical and psychological balance and the overall wellbeing! ()
Location: Agriturismo Roccone
Accomodation single bed in double room or double room for couples
Maximum Number of participants:12