Spinach Kale Mango MMmmm Smoothie

Green Mustaches are so Appealing! Try one on for size by making this spinach and kale smoothie! The benefits of drinking a highly nutritious raw veggie/fruit smoothie each day in place of a meal are huge. Not only will you feel better and have more energy, but your body will naturally lose unwanted fat. Here is a recipe for the staple smoothie of vegans and vegetarians.

HEALTHY THOUGHTS

If you could lose just ONE single pound per week in a healthy and enjoyable way, without making major changes to your eating and activity lifestyle, would you be willing to make a commitment to do so for one full year?