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Hi, I spent a month at Palapon and had a fantastic time.
Any experience like this always depends on how much you're prepared to put into it and listen to all the advice you are given. The more you push yourself the better the reward. Even after a week I could sense I was getting stronger and yoga was becoming...

I went to the Camp together with my son for just 9 days. It certainly improved my fitness level (which was low), but for my son it was transformational, radically improving his self confidence.
It is certainly not a holiday where you relax and it is certainly tiring, but I do think that Klaus, who runs the camp, genuinely cares...

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Thank jimwestd

Arjarn, Owner at Camp Palapon, responded to this review

Thank you so much jimwestd. for the nice review here.
We are delighted to see that you and your son enjoyed your stay.
About the food I like to tell you that we decided to serve Mediterranean style
(like we explain on our website) after we had Thai cousine before but had to find out that most of it isn't...

If you're reading this, you've come to a point in life knowing that some physical change is needed. You've probably read all the wonderful reviews and wonder, could this be true? It is! Spending one month at this wonderful camp was one of the best decisions.
In addition to the workouts, I loved the wonderful community and very supportive and...

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Thank a k

Arjarn, Owner at Camp Palapon, responded to this review

Dear A.....
thank you so much for putting so much effort in to it that other people have the chance to read this awesome review.
It was a really pleasure to have you here at Palapon and we enjoyed very much the chats with you and hope that we have the chance to catch up one day again.
We wish...

I stayed at Camp Palapon for a little over two weeks and couldn't have made a better decision. The schedule is spaced out with sufficient break time in between workouts. The meals are all delicious and fresh. Breakfast is müesli with pure yogurt and fresh cut fruit. Lunch and dinner are never disappointing, either. For accommodation, some participants complained about...

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Thank Allan S

Arjarn, Owner at Camp Palapon, responded to this review

Hello Allan,
thank you for being here and it is a pleasure to see that you liked it. About the noise for those they stay at the Camp I can just say that there are two option at the moment; like we did (because we live next door) get use to it (mindset) or like other do using ear plugs...

I stayed just short of two weeks and loved the place. It was a very friendly atmosphere with beautiful camp grounds and plenty of flowering plants and birds. I was very impressed with their instructors and the fitness program which was well balanced. I also loved their fresh food which was prepared for us by their German chief who joined...

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Thank eaglover

Arjarn, Owner at Camp Palapon, responded to this review

Dear A.....,
thank you for the nice review and the praise here.
It was a pleasure to meet you and train with you and we would be
glad to welcome you again.
See you soon, kind regards
from Klaus and team.

Palapon actually exceeded just about all of my expectations during my 2 week stay in July 2016. The camp itself is like a secluded oasis away from the bustle of the tourist strip, whilst being easily enough accessible to everywhere with regular passing songtaews on the main road. The training schedule is focused on producing noticeable results (and actually does)...

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Thank doubledeckerdave

Arjarn, Owner at Camp Palapon, responded to this review

Dear Dave,
thank you for this review.
It is nice to see when someone bring it to the point with just a few words.
Let us know if you need any support for your exercise meanwhile you are away
and we hope to see you again ;-)
Take care
Klaus

This is one of the best places to change your life.
I have been in other sports camps but nothing is like Palapon.
Accommodation is clean, neat and authentic
There is sense of community and its just wonderful program by all aspects !
Exceeded my expectations . Thanks Palapon & Thanks Klaus

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Thank Dohalover1981

Arjarn, Owner at Camp Palapon, responded to this review

Thanks for having you at our camp, we can't wait to have you back again. We miss you and your refreshing spirit ;-)
Warm regards
Klaus & Team

I wish I had longer here... I wanted to stay at the camp for 12 weeks for weight loss but work was not friendly enough for me to do this, the camp was a great environment to stay in for the two weeks I could get off.
I met a lot of people who were on similar journeys from all...

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Thank Logan M

Arjarn, Owner at Camp Palapon, responded to this review

Hello Logan,
thank you very much for your review here.
I'm sure if you could stay longer you would get great results at the end, I feel just a bit sorry that you had just a hard time about the heat but you picked the hot season in Thailand April / May and on top the year of el nino,...

I took 2 weeks of Wing Tsun course with Sifu Klaus.
Klaus is a very good teacher, he could see every details moves that I did and corrected me perfectly to practice on the right path! He knows exactly where we are going to put you to the target that he has planned👍
He is very patient and explains the...

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Thank Bruce W

Arjarn, Owner at Camp Palapon, responded to this review

Hello Bruce,
thank you so much for this nice review here.
It was my pleasure to teach you especially because you are a very focused and persistent student. I really hope you will find a good school back home where you can carry on to continue wing tsun and of course I hope to have you some day back again...

Camp Palapon offers a supportive, intimate, family environment that allows you to keep focused on your goals. Within 7 weeks of my stay I managed to lose just over 10kg as well as come out feeling a lot fitter and healthier. They certainly deliver what is promised, but the onus does fall on you to keep to the program.
If...

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Thank Chris P

Lilitheosbkk, Owner at Camp Palapon, responded to this review

Hi Chris,
Thanks for taking the time to write your review and we are so pleased you enjoyed your stay and liked our “professional and personalised” approach. I hope you are happy with the results you achieved we certainly are. I totally agree with you about staying in the bungalows on the camp. It is a more authentic Thai and...

Located in a superb setting between the famous Thai resorts of Hua Hin and the fabulous Takiab Beach. A natural landscape provide the perfect setting for a motivational and challenging Weight Loss/Holistic Fitness Retreat for you to relish and test every mental and physical goal. The camp has a range of single and twin tropical bungalows set amongst coconut palms. A central social area has been designed with relaxation in mind after you day training....more less

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