"Anusha is a good listener and I'd describe her as supportive, encouraging, thoughtful and perceptive. Our sessions together and the work I did on my own have helped me to understand the thoughts and patterns behind my anxiety and panic attacks. Crucially, our work together helped me to find new and practical responses to manage the anxiety and not let it spiral out of control."

"John showed patience, understanding and empathy during his meetings with me. I felt comfortable talking to him and he never made me feel awkward. John is a wonderful listener and gives constructive feedback which I used to help me make progress and move forwards. John didn't give unrealistic ideas or suggest anything that he knew wouldn't be acceptable to me. He was always mindful of my needs, wishes and personality and worked with me to create and move towards achievable results, whilst also being a voice of reason. Talking to John helped me gain clarity of thought and I felt able to accomplish more than I expected I perhaps would."

Disclaimer: All content within the RSCPP website is provided for general information only and should not be treated as a substitute for the advice of a doctor, counsellor, psychoanalyst, psychiatrist, psychologist or psychotherapist who you should always consult if you are concerned about your mental health. RSCPP is not responsible or liable for any diagnosis made by a user based on the content within the RSCPP website or for any service provided by a doctor, counsellor, psychoanalyst, psychiatrist, psychologist or psychotherapist. Models used for illustrative purposes only.