Oil Pulling

NB: I encourage my customers to do their own research, but here a few main points to get you going……Long ago, Ayurvedic practitioners discovered that washing the mouth with vegetable oil, not only cleanses the mouth but restores health to the body. The process is said to cure many diseases ranging from relatively minor problems like bad breath and headaches to more serious conditions such as asthma and diabetes.The practice of rinsing the mouth with oil was so simplistic that is was often overlooked and did not receive the full attention it deserved. The process “pulls” toxins and germs out of the body and allows nature to take is course to bring about healing. It is claimed to aid considerably with such things as headaches, bronchitis, tooth pain, thrombosis, eczema, ulcers, cancer, diseases of the intestinal tract, blood, heart and kidney, nerves, stomach, lungs and liver. Insomnia, and womans diseases.How it works:While the oil is being worked in the mouth, it draws toxins out of the body/blood through the mucous membraines. As toxins are removed on a daily basis, it reduces stress on the immune system and allows the body to heal itself. This technique is a self help health benefit, which is simple, effective, and inexpensive. Oral Hygiene Teeth make up about a tenth of the surface of the inside of your mouth. Bacteria live throughout the whole mouth.After brushing, bacteria left behind resettle on teeth and gums. Oil Pulling reaches virtually the whole mouth area, which means it can reach all the bacteria, viruses, fungi, and protozoa formed in the mouth.How to use the oilYou can use any oil, but a good one to use is coconut oil. Take 2 tsp and swish round the mouth for 20 minutes, spit out, and rinse several times with water. It is important to do this as soon as you wake up in the morning. This is when the most bacteria has formed, and is the most effective. An empty stomach is also important.Recommended Book on Oil Pulling:Oil Pulling Therapy by Dr. Bruce Fife – ISBN 978-0-941599-67-2We have one of these books available. See books under the price lists tab.