This morning as I ran my ten miler, I once again referred back to a quote I read recently that has really helped me get through some of my long runs recently. We all tried to take this advice in San Fran as well.

Ryan Hall, an Olympic marathon runner, said, “Focus on the moment. I avoid thinking about how far I have to go early in the race, because that can be overwhelming. Late in the race I try to forget about how far I have gone, because that would give me an excuse to give in to fatigue.”

We start training next week for our next 1/2 marathon…Dallas White Rock in December!