WEEKEND RETREATS

Residential weekend retreats are an advanced course for those who have already undertaken a course of instruction with Tim. The retreats provide a time to allow the release of deep-rooted stresses and fatigue; accelerating your progress towards higher states of consciousness, bringing experiences of greater energy, clarity and bliss. Over the weekend there is instruction in simple yoga positions and breathing techniques designed especially to maximise the benefits of extra meditation. For meditators who attend a weekend retreat for the first time, it is an opportunity to gain deep layers of rest and enhanced experiences in meditation and to learn advanced techniques to be included in daily practice. Lapsed meditators enjoy the chance to re-engage with their practice and receive private checking of their meditation to ensure full experiences are being enjoyed. Advanced meditators enjoy time for their rounding program and advanced meetings in an environment conducive to the further development of consciousness and awareness. The retreats provide a wonderful opportunity to enjoy a weekend of industrial strength meditation to prepare for the coming months refreshed and revitalised. Such a weekend is the equivalent of 6 months morning and evening meditation. Course participants report that such a weekend brings the benefits of 2-3 weeks holiday in just three days.

“Thank you for such a wonderful retreat. I absolutely loved it and have felt wonderful since. When I got back to work on Thursday everyone thought I was a different person – I think they are hoping that it lasts!It was a special time and we were blessed with such a wonderful group of inspiring people.I look forward to the next one.” Libby

2018 WEEKEND RETREATS

Fri 9 – Mon 12 March
Q Station, Manly

We are delighted to be hosting the first retreat for 2018 at Q Station, Manly. A secluded, natural, peaceful environment, just minutes from the Sydney CBD.More details here.

MEDITATION

Tim Brown is one of Sydney's foremost meditation teachers. Based in Paddington, Tim has spent over 16 years teaching meditation as a life tool to all kinds of people - corporates, creatives, mums, dads, kids, inmates, elite athletes... you name it, he's taught them!