Menopausal Syndrome

We can naturally manage your menopausal symptoms

Our experienced natural health team have helped many women through menopause and can provide natural solutions to menopausal symptoms. Everything from
night sweats to mood swings can be managed naturally to minimise disruption to your lifestyle.

Give your body the best with our natural health team

Here at the Health and Healing Wellness Centre we have many speciality areas which offer complete and holistic healthcare solutions to manage your
menopause symptoms.

What is menopause?

Menopause is the stage in a woman's life when she experiences her final menstrual period and is no longer fertile. Her ovaries cease to produce eggs and
the body stops producing oestrogen and progesterone.

The average age of menopause is between 45 and 55 years.

What is perimenopause?

Perimenopause is the period leading up to menopause when changes to menstrual periods and other menopausal symptoms can begin. These symptoms can include
night sweats, fatigue, sore breasts, bloating and hot flushes.

Menopause symptoms

Symptoms of menopause can vary from woman to woman. Each symptom experienced can also vary in severity. These can include:

Physical

Hot flushes

Night sweats

Dry skin

Vaginal dryness

Body aches and pains

Increased frequency of urination

Sleeping difficulties

Hair thinning

Weight gain

Psychological

Mood swings

Forgetfulness

Anxiety

Irritability

Concentration difficulties

Natural menopause relief

If you are looking for natural menopause relief our team, which includes Naturopaths, Acupuncturists and TCM Practitioners, can cater
a diet and lifestyle plan for your specific needs. Our holistic approach to your menopause ensures the cause of the issue is addressed not just the
symptoms. Come in and talk to our caring professionals to ensure menopause doesn't adversely affect your life.

Don't suffer from menopause symptoms any longer. Come and see us today for natural menopause relief.

Tina White

Tina has over 30 year’s clinical practice in natural therapies. As a practitioner in Naturopathy and Acupuncture, Tina has remarkable insight coupled with a caring nature and is a beacon of hope for those she serves.