Strengthen and develop vaginal muscles with the Intimate Basics Dilator Set. The set comes with four graduated sleeves, so if you are trying to stretch your vaginal capacity it’s easy to start small and work your way up. Like adjusting the weights on a barbell, pair the vibrating handle with the dilator that is the right girth for you. The handle, which acts as the base for all the sleeves, has a built in vibrator for added pleasure. There is also a soft, stretchy textured sleeve that fits over all four sizes of the dilator. To get the most out of your training, pair the dilator with a body safe lube like Babelube.

I had surgery to repair a prolapsed vagina among other things. In order to experience intimacy with my husband I needed to stretch the vagina post-surgery. This dilator was very effective at doing this.