This blog contains the daily grind of a bloke striving to be a mediocre cyclist. A bunch of training logs, with some comments thrown in to keep me amused (it's ok for you to be amused as well).

Be warned, this site contains references to poop.

Monday, 25 March 2013

25/03/2013

NRR:
I'm losing about 50km in commuting, NRR is 40 something. Mondays are easy days, NRR Mondays are easy days.So there we go, a possible solution to the office relocation issues. A ride that can be done totally little ring and leaves enough time for a pre work coffee.

I'm not fully ready to sign off on an extra day of NRR, but today's spin made it feel like a viable option.Strava link.