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If you’ve felt sluggish lately or want to lose weight, a detox might be your best option. However, many people shy away from this method because they aren’t sure if they have time or how to work it into their life. To get you started, here are 7 daily detoxing habits that you can do while you’re at ...

Detoxification enthusiasts (such as we) already know a few types and maybe have a favorite brand of green tea. But this doesn't mean that there no room for experiments and new options. Yet, many tea enthusiasts don't exactly know how to choose the best-tasting brand of green tea.
Overall, green ...

Detoxifying is the process through which a person cleanses his/her body system. This mainly entails taking substances that will push the impurities out. There are many detoxifying methods that exist but one common one is green tea detox. Detoxifying using green tea entails the use of green tea as a ...

There are cheats in detoxifying yourself. However, the question is, are they going to work? The answer is indefinite because it depends upon you and your dedication and the steps you will read in this article are some basic steps. There are effective detox tips that do not need the help of juice, ...

Something a bit different today. If you are one of my detox & health newsletter subscribers you will know that I have been in Spain for the past 3 weeks. So, today for a change, I thought I would post some pictures from my vacation near Javea on the Costa Blanca, Spain.
This olive tree is ...

One of the hardest things to give up if you are going on a detox diet is caffeine. Caffeine is a drug and it has become overused as a stimulant in the Western world. If you tend to regularly drink coffee, tea, cocoa, or caffeinated soft drinks during the day then you may have a caffeine ...