An Herbalist Advice: Passion Flower

Aw, Passion Flower. Such a beautiful flower. Such a strong healing flower. Passion Flower is best used for those who have insomnia. If you have a hard time going to sleep, Passion Flower is the best flower to digest. Now, it’s not to be taken lightly. This flower is very strong it can knock a grown adult out for a few hours.
As a night owl, I never use this unless it is the weekend and during the day, so I can take a nap.
In order to take this flower, you will have to chop up the flower. All of the flower; leaves, petals, and stem. Once the flower is chopped up, you will have to let it dry while the water is boiling. You will use only one teaspoon of dried herbs for every one cup of boiling water. Drink the flower tea and let it make its way through your system. Within 30 minutes, the flower tea will make you extremely tired and you are able to sleep like a baby.
This flower is amazing and tastes great. Not only that, it is just perfect drink for a good night’s sleep.

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Published by loninicole

Hello everyone! My name is Loni and I'm an activist for many causes. I believe in peace, love, equality and seeking for the truth. My passions are writing, the arts, cooking, animals, my family and friends, holistic therapies, and creating new projects.
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