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“[In the races,] once the husplex goes down, the good runner puts his mind only on going forward, and concentraing on the finish, puts his hope of victory in his legs. He does not foul the man next to him nor does he waste time thinking up tricks against his opponents. He immoral, unskilled athlete, however, turns his hope of success … to unsportsmanlike conduct, and … how to hold his opponent or check him by tripping ….”

“The pentathletes have the most beautiful bodies, because they are constructed for strength and speed together.”

Scholiast on Aristeides 3.339 (2nd CE)

“Pentathlete is used instead of “those competing in the five events” or “those winning in the five events,” because not all the pentathletes win all five events. For three of the five events are sufficient for them to win.”

“The halteres are an invention of the pentathletes and were invented for jumping [halma, in Greek], from which they take their name. Considering the jump to be one of the most difficult events in competition, the rules permit encouragement of the jumper by means of a flute and also assist him even more with the halteres. For then guidance of the hands is unfailing and brings the feet to the ground without wavering and in good form. The rules show how important this is, for they refuse to have the jump measured if the mark is not correct.”

“The pankratiasts … engage in a dangerous kind of wrestling. For they have to take blows in the face, which are considered too dangerous for a regular wrestler, and they take holds where it is necessary to fall in order to win …. A pankratiast may simultaneously grab his opponent’s ankle and wrench his arm in addition to hitting and jumping on him. For these moves are permitted …, but not biting or poking.”

“Milo of Kroton was once the only wrestler to show up at the sacred games. The official in charge at once called him forward to receive the crown. As he approached he slipped and fell on his hip. The spectators shouted that he should not be crowned since he fell when he was all alone. Standing up in the middle, Milo shouted in reply, “That is not three falls. I fell only once; let someone give me the other two falls.”

Semonides, fragment 153D (7th BCE)

“This is the glorious statue of glorious Milo, who in fighting seven times at Olympia never fell to his knees.”

“The statue of Milo the son of Diotimus was made by Dameas, also a native of Crotona. Milo won six victories for wrestling at Olympia, one of them among the boys; at Pytho he won six among the men and one among the boys. He came to Olympia to wrestle for the seventh time, but did not succeed in mastering Timasitheus, a fellow-citizen who was also a young man, and who refused, moreover, to come to close quarters with him. It is further stated that Milo carried his own statue into the Altis. His feats with the pomegranate and the diskos are also remembered by tradition. He would grasp a pomegranate so firmly that nobody could wrest it from him by force, yet he did not damage it by pressure. He would stand upon a greased diskos, and make fools of those who charged him and tried to push him from the diskos. He used to perform also the following exhibition feats.”

“[7] He would tie a cord round his forehead as though it were a ribbon or a crown. Holding his breath and filling with blood the veins on his head, he would break the cord by the strength of these veins. It is said that he would let down by his side his right arm from the shoulder to the elbow, and stretch out straight the arm below the elbow, turning the thumb upwards, while the other fingers lay in a row. In this position, then, the little finger was lowest, but nobody could bend it back by pressure. They say that he was killed by wild beasts. The story has it that he came across in the land of Crotona a tree-trunk that was drying up; wedges were inserted to keep the trunk apart. Milo in his pride thrust his hands into the trunk, the wedges slipped, and Milo was held fast by the trunk until the wolves--a beast that roves in vast packs in the land of Crotona--made him their prey.”

“[My father] turned his attention to raising horses, which is the activity of the most wealthy and not one which a poor man should attempt, and he surpassed not only his rivals but also all the earlier victors. For he entered chariots in a larger number than the largest cities could match and of such quality that he came in first and second and third.”

“My ancestors and my brothers were kings of Sparta; I, Kyniska, won the chariot race with my swift-footed horses and erected this statue. I claim that of all Greeks I am the only woman to have won this crown.”

“Every four years <at Olympia> 16 women weave a robe for Hera, and they also put on the Heraia. This contest is a running event for unmarried girls. They are not all the same age, but the first to run are the youngest, after them the next older, and the last to run are the oldest of the girls. Here is their method of running. They let down their hair, let the tunic hang down a little above the knee, and uncover the right shoulder as far as the breast. They use the stadium for this event, although the length of the track is reduced by a sixth …. The victors may set up statues with their names inscribed.”

“The different psychological approaches which the gymnastes have on their athletes, whether encouraging them or scolding them or through threats or trickery [include this story]: when Glaukos from Karystos was being forced back by his opponent in boxing at Olympia, Tisias, his gymnastes, brought him through to a win by shouting, “Hit him like you did the plow!” For Glaukos’ right-handed punch was so strong that back [home] he once straightened a bent plowshare by using his right hand as a hammer.”

“You can recognize an athlete who overeats by his thick eyebrows, gasping breath, and prominent collarbones, as well as rolls of fat around his waist. Those who drink too much wine have an excessive paunch …. Many signs point to the athletes who indulge in sex. Their strength has been weakened; they are short of breath and no longer display initiative on offense …. When they strip, their collarbones are hollow, their hips do not fit properly, their ribs stick out, and their blood is cold …..”

“If you should get involved in training an athlete like that, he would never win a crown for you. Athletes like this have flabby cheeks, weak pulse, insufficient perspiration, restless sleep when they are digesting their food; their gaze wanders and indicates their preoccupation with sex.”

“They found him delighting his heart with his handsome clear-toned lyre, beautiful and carefully wrought, and the crosspiece was made of silver. He had taken this from the spoils when the Greeks destroyed the city of Eetion. With this he was pleasing his spirit, and he was singing of the fair deeds of men.”