PLEASE NOTE:
Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to
product substitutions and/or recipe variations. If you or your child have a medical condition, please check the
manufacturer label before consuming any food at school.

Menu Item

Serving Size

Fiber

Carbohydrates

100% Juice Breaks

4
oz

No data available

15
grams

Apple Slices

1
bag

1
gram

7
grams

Cheez-It Crackers

1
each

1
gram

14
grams

Cinnamon Toast Crunch Cereal

1
bowlpak

3
grams

22
grams

Frosted Flakes Multigrain Cereal

1
bowlpak

3
grams

24
grams

Lowfat Milk

8
fl oz

0
grams

11
grams

Oranges

1
each

2
grams

11
grams

Skim Milk

8
fl oz

0
grams

11
grams

This document was downloaded on February 21st, 2018 and includes information about foods
that were scheduled to be served December 4 - December 8. Menus change regularly and foods are substituted.
To obtain the most up-to-date information, download the updated file or call your district dietitian.