How To

For those following the world of nootropics, it isn't uncommon for psychedelic science to blur the line as a cognitive enhancer. Michael Pollan's new book How to Change Your Mind focuses heavily on using psychedelics (psilocybin, LSD, ayahuasca and others) to…

Near a sleepy resort town in Sun Valley, Idaho, peaks like Bald Mountain stand over 13,000 feet above sea level. The average territory for tracking big game animals like elk and deer is 9,000 feet and for someone such as…

The crypto markets have fluctuated from their highest highs, but that does not mean people are not using blockchain technology and the initial coin offerings (ICOs) to make a lot of money. In fact, for many of the crypto millionaires,…

Summary The vagus nerve is connected to many regions of the brain and body, which regulates functions in the parasympathetic nervous system (rest and digest). When the vagus nerve is functioning properly, it can help to maintain a sense of…

There are few hormones as powerful and important for peak performance as testosterone. Not only will a testosterone booster enhance physical size and strength, but it can have a marked improvement for cognitive markers as well. With any testosterone booster,…

The number one way to improve mental performance is by reducing stress and anxiety. The Oura ring offers the hardware and software (app) solutions to help you achieve lower stress, improve sleep, and enhance your mental capabilities… but you will…

In a small village in modern day South Dakota, native Americans of the Sioux tribe gathered to smoke a peace pipe. In the late 17th century, the Sioux entered into an alliance with French fur traders and tobacco was a…

In a poorly lit dorm room in Krakow, Poland, I had my first taste of Polish vodka. It wasn’t long before friendly games turned sloppy, juice spilled, and our room became a mess. My group of friends headed downtown where…

Despite flaws with the current educational system, one of the main measurements of intelligence, knowledge, and predictors for success are examinations. Starting as early as 12 years old, children are taught that much of their success rides on the grades…