Lately I have been portioning out Teddy Grahams and sitting them in a bowl in the kitchen. I record the calories, then I am free to nibble on them as I see fit throughout the day. Sometimes that little bite of 2 Teddy's in the mid-afternoon really quiets my "I'm so hungrys".

Worked wonders. Apparently does not so for everyone. But for me...heck yes.

__________________Running because of DianaBelieving because of SueElvis lives!Getting fashion advice from SumReillyJ and Carpediem saved my knees!Don't believe the hype. EAT MORE FISH.If the bar ain't bendin', you're just pretendin'!