Beet Juice | Forum

Many people are familiar with the red beetroot, but did you know that
this common produce market vegetable, when juiced, contains some pretty
potent nutritional components you might not know about? Beet juice can
be particularly helpful for not only lowering blood pressure and
purifying the bloodstream, but also increasing athletic performance,
improving cardiovascular health and reducing inflammation in the body.

Directions: Juice the above
ingredients. Add your beet at the beginning to avoid beet juice
dripping at the end, as it will tend to dye your counter top. Pour
into your favorite glass.

We use a little habanero to spice this
juice up a bit (as in our green juice blast recipe). Hot spices are good
for opening up the system and delivering the nutrients. As an
alternative you can use ginger instead.