500 and 1000 LB Clubs

open 1000lb and women’s 500lb clubs

CASS COUNTY FAMILY YMCA

These are clubs for YMCA members only. Membership requires achieving one rep each of the bench press, squat, and deadlift to equal or exceed 500 pounds (for women) or 1000 pounds (gender neutral). This is a raw challenge. See lift rules below for details.

Lifts must be performed within one hour in front of a qualified staff member. If no qualified staff member is present, you can make an appointment.

Lift rules can be foundhere. Club members receive a free t-shirt, are listed on the gym wall, and have their photos and lift information listed here on this site.

MEMBERS

Ladies 500LB Club

Audrey Eaker

Completed Total: 800lb

Squat: 300lb

Bench: 155lb

Deadlift: 345lb

Date: 4/10/2018

Amanda Hedrick

Completed Total: 570lb

Squat: 200lb

Bench: 125lb

Deadlift: 245lb

Date: 1/31/2018

Tina Marshall (Left)

Completed Total: 500lb

Squat: 165lb

Bench: 115lb

Deadlift: 220lb

Date: 3/1/2018

Kelly Cadwallader (Right)

Completed Total: 545lb

Squat: 225lb

Bench: 100lb

Deadlift: 220lb

Date: 3/1/2018

Stacy Collins

Completed Total: 500lb

Squat: 150lb

Bench: 115lb

Deadlift: 235lb

Date: 2/2/2018

Rachel Rogers

Completed Total: 500lb

Squat: 180lb

Bench: 125lb

Deadlift: 195lb

Date: 2/5/2018

Open 1,000LB Club

Matt McIntire

Completed Total: 1,255lb

Squat: 425lb

Bench: 375lb

Deadlift: 455lb

Date: 6/11/2018

Jacob Lytle

Completed Total: 1,110lb

Squat: 365lb

Bench: 315lb

Deadlift: 430lb

Date: 6/28/2018

Johnathan Hughes

Completed Total: 1,075lb

Squat: 335lb

Bench: 235lb

Deadlift: 505lb

Date: 2/12/2018

Brian Enders

Completed Total: 1,035lb

Squat: 275lb

Bench: 375lb

Deadlift: 385lb

Date: 1/31/2018

Adam Morrow

Completed Total: 1,025lb

Squat: 315lb

Bench: 305lb

Deadlift: 405lb

Date: 6/4/2018

Peter Rogers

Completed Total: 1,015lb

Squat: 385lb

Bench: 245lb

Deadlift: 385lb

Date: 1/7/19

Cole Aschermann

Completed Total: 1,010lb

Squat: 335lb

Bench: 300lb

Deadlift: 375lb

Date: 4/10/18

Isaias Martinez

Completed Total: 1,000lb

Squat: 315lb

Bench: 250lb

Deadlift: 435lb

Date: 2/2/2018

Kalon Sprow

Completed Total: 1,000lb

Squat: 315lb

Bench: 250lb

Deadlift: 435lb

Date: 4/5/2018

The CASS COUNTY FAMILY YMCA is committed to providing programs that build a healthy spirit, mind and body for all. We make every effort to ensure that no one is turned away due to inability to pay. Financial assistance is available please contact us for more information.