Greetings my exercise family, Richmond's Most Intense Trainer, Erick M. Smith here to put out how to do the perfect push-up. We all feel that push ups are the first thing we turn to when we talk about strength training. Watch the video below to see how to do the perfect push up. Remember, if you have any questions or concerns, please feel free to ask. There is no such thing as a dumb question. These are the times when we must know what we are doing and what it effects... Until next time, look for more frequency.,,..