"Many of my clients have tried therapy before but have never worked with a solution-oriented therapist who will give them homework and exercises that create lasting change. I believe it is the work that clients do in between sessions which accounts for many of the breakthroughs therapy can provide. As a board certified clinical psychologist, I am trained to identify the root issues that my clients are dealing with. I work with a broad spectrum of clients and use the latest research and techniques to help people make powerful and often rapid changes in their lives and happiness levels."

"Many of my clients have tried therapy before but have never worked with a solution-oriented therapist who will give them homework and exercises that create lasting change. I believe it is the work that clients do in between sessions which accounts for many of the breakthroughs therapy can provide. As a board certified clinical psychologist, I am trained to identify the root issues that my clients are dealing with. I work with a broad spectrum of clients and use the latest research and techniques to help people make powerful and often rapid changes in their lives and happiness levels."

"The journey to effective change begins where you are; and realizing this is only one chapter of your life; you have the choice how your future chapters are written. I truly believe real change is achieved when you recognize and accept your current situation, "It Is What It Is" (often a mixture of comfort/discontent). Our journey begins by identifying and utilizing your strengths as building blocks for change. My goal is to help you embrace and work through your struggle, be it mood/emotion, anxiety, relationship issues, grief/loss, or simply identifying and cultivating a deeper happiness in life."

"The journey to effective change begins where you are; and realizing this is only one chapter of your life; you have the choice how your future chapters are written. I truly believe real change is achieved when you recognize and accept your current situation, "It Is What It Is" (often a mixture of comfort/discontent). Our journey begins by identifying and utilizing your strengths as building blocks for change. My goal is to help you embrace and work through your struggle, be it mood/emotion, anxiety, relationship issues, grief/loss, or simply identifying and cultivating a deeper happiness in life."

"Having issues in your relationship? Feeling overwhelmed by problems with addictions, depression, anxiety or trauma? I understand. In our therapy sessions, I will create a safe space for us to work on solutions to issues you or you and your partner may face. I have a reputation for being an excellent listener, and ability to provide support and feedback at your pace. I work with couples and individuals from diverse backgrounds and sexual orientations. I use a method called Emotional Focused Therapy (EFT) for approaching you and your partner's relationship issues. Let's start a conversation."

"Having issues in your relationship? Feeling overwhelmed by problems with addictions, depression, anxiety or trauma? I understand. In our therapy sessions, I will create a safe space for us to work on solutions to issues you or you and your partner may face. I have a reputation for being an excellent listener, and ability to provide support and feedback at your pace. I work with couples and individuals from diverse backgrounds and sexual orientations. I use a method called Emotional Focused Therapy (EFT) for approaching you and your partner's relationship issues. Let's start a conversation."

"Guiding you towards self-discovery/empowerment is my method for helping you understand your own needs more clearly. By decreasing the power of barriers, you open up space for personal growth. I appreciate your interest in counseling, and am happy to help you on your path. Our differences should be appreciated and not stigmatized; I want to help you see the ways your differences are strengths, how to value yourself, and maximize your potential."

"Guiding you towards self-discovery/empowerment is my method for helping you understand your own needs more clearly. By decreasing the power of barriers, you open up space for personal growth. I appreciate your interest in counseling, and am happy to help you on your path. Our differences should be appreciated and not stigmatized; I want to help you see the ways your differences are strengths, how to value yourself, and maximize your potential."

"“Owning our story and loving ourselves through that process is the bravest thing that we will ever do.“ (Brene Brown) Here at Life in Balance Therapeutic Healing, LLC Sarah E. Quigg M.S., Registered Mental Health Counselor Intern is passionate about guiding others to a place where the individual can learn how to love themselves through the process of becoming the very best version of themselves. Whether you are struggling from addiction, substance abuse or mental health, Sarah has extensive knowledge & experience in treating men's chemical dependency, women's mental health issues and families affected by the disease of addiction. "

"“Owning our story and loving ourselves through that process is the bravest thing that we will ever do.“ (Brene Brown) Here at Life in Balance Therapeutic Healing, LLC Sarah E. Quigg M.S., Registered Mental Health Counselor Intern is passionate about guiding others to a place where the individual can learn how to love themselves through the process of becoming the very best version of themselves. Whether you are struggling from addiction, substance abuse or mental health, Sarah has extensive knowledge & experience in treating men's chemical dependency, women's mental health issues and families affected by the disease of addiction. "

"I am a First Coast area Florida licensed mental health counselor and I fully enjoy serving my community in this capacity. I work with preteens to the elderly, individuals, couples, and families. I engage in collaborative therapy approaches that encourage all to strive and become the best version of themselves."

"I am a First Coast area Florida licensed mental health counselor and I fully enjoy serving my community in this capacity. I work with preteens to the elderly, individuals, couples, and families. I engage in collaborative therapy approaches that encourage all to strive and become the best version of themselves."

"I understand how difficult it is to speak about your life to a stranger, and I believe that my clients deserve to be heard and listened to without judgment. I strive to create a warm, accepting atmosphere to help my clients heal from their traumas and past experiences, find skills to cope with life, and focus on what matters most to them. I have experience providing therapy to individuals and families in the community mental health setting."

"I understand how difficult it is to speak about your life to a stranger, and I believe that my clients deserve to be heard and listened to without judgment. I strive to create a warm, accepting atmosphere to help my clients heal from their traumas and past experiences, find skills to cope with life, and focus on what matters most to them. I have experience providing therapy to individuals and families in the community mental health setting."

"With over 25 years experience in the mental health field, I offer a wide variety of knowledge and consider myself an anxiety expert. I enjoy working with all age groups, especially children, tweens & teens alongside their families. I also specialize in working with young adults who are having difficulty navigating quarter-life and mid-life transitions, with my focus being on creating clarity and lowering anxiety. With my senior clients, I help them better establish boundaries and cope with health issues which can be overwhelming. I also bring a mindfulness/meditation element to my sessions to help client's focus on the present."

"With over 25 years experience in the mental health field, I offer a wide variety of knowledge and consider myself an anxiety expert. I enjoy working with all age groups, especially children, tweens & teens alongside their families. I also specialize in working with young adults who are having difficulty navigating quarter-life and mid-life transitions, with my focus being on creating clarity and lowering anxiety. With my senior clients, I help them better establish boundaries and cope with health issues which can be overwhelming. I also bring a mindfulness/meditation element to my sessions to help client's focus on the present."

"I have worked extensively with both individual clients, as well as couples. I specialize in helping clients with the following issues: affective disorders (e.g., depression), anxiety problems, and marital issues. I frequently work with helping clients to rapidly resolve trauma issues, including childhood abuse. I also work with with stress issues, health psychology, and sleep problems. The full range of psychological testing, including intelligence and personality testing, is also available. Many of my clients are self-pay (to avoid insurance hassles), but I do accept Medicare, Tricare, and some PPO plans."

"I have worked extensively with both individual clients, as well as couples. I specialize in helping clients with the following issues: affective disorders (e.g., depression), anxiety problems, and marital issues. I frequently work with helping clients to rapidly resolve trauma issues, including childhood abuse. I also work with with stress issues, health psychology, and sleep problems. The full range of psychological testing, including intelligence and personality testing, is also available. Many of my clients are self-pay (to avoid insurance hassles), but I do accept Medicare, Tricare, and some PPO plans."

"My goal as a therapist is to find solutions that work for you on an individual basis, helping you to discover the true potential of your life. There may be no magic button or quick-fix solution when it comes to changing things from the past that have been difficult. What we can do is work together to find understanding and resolution in the difficult areas of your life and in the challenges you have to face. Through various techniques and approaches that have proven results, we’ll be able to identify the behaviors and thoughts that might be holding you back from living your best life, and finding meaning in your everyday life. "

"My goal as a therapist is to find solutions that work for you on an individual basis, helping you to discover the true potential of your life. There may be no magic button or quick-fix solution when it comes to changing things from the past that have been difficult. What we can do is work together to find understanding and resolution in the difficult areas of your life and in the challenges you have to face. Through various techniques and approaches that have proven results, we’ll be able to identify the behaviors and thoughts that might be holding you back from living your best life, and finding meaning in your everyday life. "

"I am a Licensed Mental Health Counselor with 15 years of experience. I have practiced in community based agencies and a private practice setting. I have extensive experience conducting individual, couples, and family psychotherapy, initial diagnostic interviews, and crisis intervention for all areas of mental health."

"I am a Licensed Mental Health Counselor with 15 years of experience. I have practiced in community based agencies and a private practice setting. I have extensive experience conducting individual, couples, and family psychotherapy, initial diagnostic interviews, and crisis intervention for all areas of mental health."

"I am a person of faith who is committed to using my experience and therapeutic skills to support others in reaching their life goals. My practice is limited to adults, couples and relationship counseling. My areas of specialization include depression, anxiety, stress, emotional trauma, blended family issues, adoption, couples’ counseling and women’s issues. I also have worked extensively with military personnel and families and understand the unique stresses that military professionals and their families encounter. "

"I am a person of faith who is committed to using my experience and therapeutic skills to support others in reaching their life goals. My practice is limited to adults, couples and relationship counseling. My areas of specialization include depression, anxiety, stress, emotional trauma, blended family issues, adoption, couples’ counseling and women’s issues. I also have worked extensively with military personnel and families and understand the unique stresses that military professionals and their families encounter. "

"I am a trained ART Therapist. Accelerated Resolution Therapy is a form of psychotherapy with roots in existing evidence-based therapies. Which has shown to achieve benefits much more rapidly usually within few sessions? Clients with depression, anxiety, panic attacks, (PTSD) substance abuse, sexual abuse and many other physical conditions. My ideal client is one who is striving to make a change. In order for this to occur, there must be cooperation and mutual respect between all parties. I will also work with those who are unable to express their feelings & thoughts and who have built these up due to the stigma regarding mental health."

"I am a trained ART Therapist. Accelerated Resolution Therapy is a form of psychotherapy with roots in existing evidence-based therapies. Which has shown to achieve benefits much more rapidly usually within few sessions? Clients with depression, anxiety, panic attacks, (PTSD) substance abuse, sexual abuse and many other physical conditions. My ideal client is one who is striving to make a change. In order for this to occur, there must be cooperation and mutual respect between all parties. I will also work with those who are unable to express their feelings & thoughts and who have built these up due to the stigma regarding mental health."

"Are you looking for help with a relationship? How do you decide which therapist is a good fit for your situation? It's hard to make the first step, I get it. I will provide you with a warm, accepting, and non-judgmental perspective. I work with individuals, couples and families who need help with their most important relationships. I work with premarital, first married couples, and blended families. I believe life was meant to be lived in a safe and secure relationship with others, if you do too...I can help."

"Are you looking for help with a relationship? How do you decide which therapist is a good fit for your situation? It's hard to make the first step, I get it. I will provide you with a warm, accepting, and non-judgmental perspective. I work with individuals, couples and families who need help with their most important relationships. I work with premarital, first married couples, and blended families. I believe life was meant to be lived in a safe and secure relationship with others, if you do too...I can help."

"Maybe you want move on from painful break up or divorce. Maybe you want to start a healthier lifestyle, stop an addiction or end a generational curse of abuse and trauma. Sometimes as people we get stuck in life—whether it is related to our past experiences, our current circumstances--or both. Sometimes as people we hurt ourselves by internalizing what has happened or happening to us, which can at times weigh us down and stop us from moving forward and living gratifying, rewarding lives. "

"Maybe you want move on from painful break up or divorce. Maybe you want to start a healthier lifestyle, stop an addiction or end a generational curse of abuse and trauma. Sometimes as people we get stuck in life—whether it is related to our past experiences, our current circumstances--or both. Sometimes as people we hurt ourselves by internalizing what has happened or happening to us, which can at times weigh us down and stop us from moving forward and living gratifying, rewarding lives. "

"Hello, My name is Petergay Sterling. I am a psychoanalytical therapist. My ideal client is someone who would benefit from evidence based trauma therapy. No matter the type of trauma or severity I utilize eye movement desensitization and reprocessing (EMDR) to decrease the impact of reliving emotionally traumatizing memories. By healing past wounds, the individuals I see are able to re-engage in their lives. For a complete description of EMDR, please review the following link: http://www.emdr.com/what-is-emdr/ "

"Hello, My name is Petergay Sterling. I am a psychoanalytical therapist. My ideal client is someone who would benefit from evidence based trauma therapy. No matter the type of trauma or severity I utilize eye movement desensitization and reprocessing (EMDR) to decrease the impact of reliving emotionally traumatizing memories. By healing past wounds, the individuals I see are able to re-engage in their lives. For a complete description of EMDR, please review the following link: http://www.emdr.com/what-is-emdr/ "

"Life can be challenging. Sometimes you feel like you can't get a break and that things are piling up on top of you. When you feel overwhelmed, it is difficult to function well. Talking about what's going on and identifying the ways you react to these challenges can be helpful in empowering you to tap into your personal strength. Feeling better is possible and this is one of the many ways I can help. Let me show you how I can assist in identifying unhealthy thought patterns and change them into healthier ones in order to promote your mood, energy and improve relationships"

"Life can be challenging. Sometimes you feel like you can't get a break and that things are piling up on top of you. When you feel overwhelmed, it is difficult to function well. Talking about what's going on and identifying the ways you react to these challenges can be helpful in empowering you to tap into your personal strength. Feeling better is possible and this is one of the many ways I can help. Let me show you how I can assist in identifying unhealthy thought patterns and change them into healthier ones in order to promote your mood, energy and improve relationships"

"Thank you for visiting my page. I believe that all individuals hold the key to their own happiness and possess the power to change their lives for the better. However there are times when we need guidance and support in evaluating a situation, understanding our needs, recognizing our thoughts, and identifying what needs to change. With you in charge, my hope is to be a supportive catalyst while providing the guidance and support in your time of need. In so doing, I approach counseling and psychotherapy from a nonjudgmental, empathetic, logical, person-centered perspective."

"Thank you for visiting my page. I believe that all individuals hold the key to their own happiness and possess the power to change their lives for the better. However there are times when we need guidance and support in evaluating a situation, understanding our needs, recognizing our thoughts, and identifying what needs to change. With you in charge, my hope is to be a supportive catalyst while providing the guidance and support in your time of need. In so doing, I approach counseling and psychotherapy from a nonjudgmental, empathetic, logical, person-centered perspective."

"Listening is an art form.From traditional counseling to life coaching, mindfulness,Lacking joy,purpose,meaning in your life? My extensive life experience assists me in working with adults and couples, helping you with communication, anger,uncontrolled sexual behavior, trauma, grief, PTSD, transgender issues. My method is to work on the core issues as quickly as possible using whatever counseling techniques that you are comfortable with, making each session unique and challenging. You will know within the first session whether I am the right therapist,life coach for you.Confidentiality is assured, sliding scale. c-904 476-5336."

"Listening is an art form.From traditional counseling to life coaching, mindfulness,Lacking joy,purpose,meaning in your life? My extensive life experience assists me in working with adults and couples, helping you with communication, anger,uncontrolled sexual behavior, trauma, grief, PTSD, transgender issues. My method is to work on the core issues as quickly as possible using whatever counseling techniques that you are comfortable with, making each session unique and challenging. You will know within the first session whether I am the right therapist,life coach for you.Confidentiality is assured, sliding scale. c-904 476-5336."

"Complicated relationships are my specialty. I work with partners, parents, adolescents, and families and am passionate about helping my clients create the lives and relationships they desire. Together, we define what success means to you and then formulate a plan that allows you to achieve that success. As a social worker in the public school system, I developed an affinity for working with children and teens. Watching my clients grow into parents themselves, my practice has expanded to serve adults, helping to create stronger parents, partners, employees, and families."

"Complicated relationships are my specialty. I work with partners, parents, adolescents, and families and am passionate about helping my clients create the lives and relationships they desire. Together, we define what success means to you and then formulate a plan that allows you to achieve that success. As a social worker in the public school system, I developed an affinity for working with children and teens. Watching my clients grow into parents themselves, my practice has expanded to serve adults, helping to create stronger parents, partners, employees, and families."

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Not enough Anxiety Therapists (Fears, Phobia) to choose from?Try expanding your search for Anxiety Therapists in Jacksonville to a larger area (e.g. Duval County,
Florida)

Anxiety (Fears, Phobia) Therapists
If you're looking for help with anxiety in Jacksonville or for a Jacksonville anxiety therapist, these therapists provide anxiety therapy and general anxiety treatment. They include anxiety therapists, anxiety psychologists in Jacksonville, anxiety psychotherapists and Jacksonville anxiety counselors. They can help with anxiety disorders, social anxiety, anxiety attacks, shyness, social anxiety in Jacksonville, anxiety depression and anxiety panic. They can help with Jacksonville anxiety Therapy, anxiety counseling in Jacksonville or counseling for anxiety and overcoming anxiety. Anxiety specialists who provide anxiety therapy in Jacksonville may act as an anxiety therapy in Jacksonville.

If your anxiety can be better explained as a feeling of fear and you're looking for help with fear therapy in Jacksonville, these therapists provide fear therapy and treatment for fear disorders, social fear and fear attacks in Jacksonville. They provide fear treatment, fear counseling in Jacksonville or counseling for fear and overcoming fear. They can help with fear of flying, fear of commitment, insecurity and coping with fear.

Anxiety is often expressed as phobia. For help with phobia in Jacksonville or for a Jacksonville phobia therapist these therapists provide phobia therapy, including exposure therapy, and phobia counseling. There are many defined phobias, including agoraphobia (intense fear of leaving a secure place), claustrophobia (fear or anxiety of places where it is hard to escape), social phobia and emetophobia (fear of vomiting).

How can I tell if a therapist is right for me?
Therapists in Jacksonville are able to work with a wide range of issues.

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