Nutritional Counseling

Let’s face it. Maximizing the benefits from food is tough. Where do you even start? Endless calorie counting? Useless freezer meals? Time consuming food logging? We’re going to let you in on a secret no other business will tell you. Ultimately, your success is dependent on you, and it all boils down to one thing: accountability. It’s a really good thing you found this page.

Our entire Nutritional Counseling program is based entirely on the support you need to change your lifestyle for good. No more excuses and no more cracks to fall through. The Unlimited Accountability Program we offer at Forward Thinking Fitness is the best solution for fixing those pesky problems plaguing your progress. In this program, we hook you up with the works:

Meet Our Nutritionist

Our Nutritionist, Adam Schneck, is going to be there for you every step of the way to make sure you are successful. We wouldn’t be best in the Lehigh Valley if we didn’t get clients results, right? Take comfort in knowing we have all of the groundwork laid out for you to crush your goals and burn that stubborn fat. You just have to take the ride with us.

Don’t Need That Much Help?

Maybe you have a handle on everything. That is totally cool. We want to help you as much as you need, so we have some alternative options without a monthly commitment to a program.

Customized Meal Plan

This will give you a structure tailored to your lifestyle and food preferences for every day of the week. It will tell you how much and what to eat. Includes an exchange list to allow for a great deal of variety.

Grocery Store Tours

Ever wondered what exactly you should be looking for to make healthier and cost-effective purchases? And what organic products are worth paying a little extra for? Meeting at your grocery store of choice, we will go through the isles and answer all your questions.

Body Composition Analysis

We take a session with our InBody Unit to provide a detailed breakdown of the ratio of your lean tissue compared to body fat mass, visceral fat and most importantly, discuss options to improve results for next analysis.

Options to Fit Your Needs

As with all of our programs at Forward Thinking Fitness, there are multiple configurations and endless solutions we can figure out through our Free Discovery Session. Schedule yours today so we can get you on the fast track to better health!

Ready to Change Your Life?

Get a Free Discovery Session Today!

Get in Touch

6750 Iroquois Trail, Suite 12
Allentown, PA 18104

610-395-9595

Book Your FREE Discovery Session Now!

Our Discovery Session is the starting point for all of our potential clients at Forward Thinking Fitness. We’ll take you through a highlight tour of our personal training center, detail your goals, and figure out how our club can help your with your journey. We promise this is an hour of our time on us. No obligations, no strings attached, no car salesmen, and definitely no pressure. Our goal during this first meeting is to figure out what solution at FTF is going to set you up for the best chance of success. Everyone is different, and we have so many options to choose from. To make an informed decision on an important piece of your life is not a thing we take lightly, so we want to help guide you any way we can.

Out of all the possibilities, our Personal Training Director will reveal YOUR blueprint for success based on everything discussed, not just a cookie cutter program like all of those other places you’ve tried. We feel so confident you’ll love it here, we offer a 30-Day Money Back Guarantee in your first month at Forward Thinking Fitness. If you don’t love what we came up with for you, you’ll get every penny back. No, we’re not pulling your chain. We’re walking the walk to match our talking the talk. Or, something like that. It’s going to be the best experience you’ve ever had at a gym. See you soon!