Your mid to upper back contains several muscles, ligaments, joints, and bones. It is quite easy to pull a muscle or get something out of alignment, which can in turn cause pain and inflammation.

It doesn’t take much to hurt your back, either. Sitting, sleeping, lifting, and stretching can all cause back problems.

Some people have an underlying condition like sciatica that contributes to their back pain.

How does acupuncture for back pain work?

Acupuncture originated in Chinese medicine, and it is still one of the key treatment methods used in Chinese medicine. According to the original theory, acupuncture works to restore the flow of chi in the body. Not all Western doctors believe in this theory, but they’ve come up with various other theories. Many people think that acupuncture stimulates your body to produce or release more painkilling hormones.

Why should I try acupuncture for my back pain?

If you’re having constant chronic pain, or if you’ve injured your back, you need a solution before your back pain can impact your life any further. Acupuncture is a gentle, effective treatment that may help you heal without the need for strong painkillers. If other treatments aren’t working or if you want to avoid traditional treatment methods, acupuncture is a great option.

What type of training do acupuncturists have?

It depends on the country you are in, but usually, acupuncturists have at least a master’s degree in acupuncture or Chinese medicine. Many acupuncturists are physicians as well. In any case, they are required to have extensive training and education before they can practice as a licensed acupuncturist.

What is an acupuncture treatment like?

Acupuncture is a simple, painless process!

First, you’ll lie on a padded massage table.

The acupuncturist will place needles into the correct acupuncture points on your body.

You’ll relax for a few minutes while the needles remain in your skin.

Then, the acupuncturist will remove the needles. That’s it!

Your entire appointment will probably take about 30 minutes to an hour.

Does acupuncture for back pain hurt?

Not usually—acupuncture is mostly painless. You might experience some mild sensation during insertion of the needles, and you may be slightly sore afterwards, but very few patients experience true pain during acupuncture.

How big are acupuncture needles for the back?

Acupuncture needles are very small—about.00325 inches in diameter and one-half to one inch in length. They are much smaller than the needles used to draw blood or administer shots, and they’re flexible and tapered at the end for maximum comfort.

Can acupuncture cause bleeding or infection?

Sometimes patients experience some mild bleeding, but not usually. The risk of infection is very small.

Am I a good candidate for acupuncture?

You should consult with your doctor to ask if there are any concerns, but in general, acupuncture is safe for most people, including pregnant women, children, and the elderly.

Some people have an increased risk of side effects. People with bleeding disorders, people who have pacemakers, or people on high doses of blood thinners might have side effects like bleeding or bruising if they get acupuncture. If you have any of these conditions, you should be cautious about considering acupuncture.