June 5 @ 11:00 am - 12:00 pm MDT

A new spin on a class for ladies. How can we cultivate an attitude that can allow us to live with mental well-being no matter our current circumstances or the challenges we may face? To be physically strong we must strengthen our bodies. To be spiritually strong, we must strengthen our souls. Join Chaya Parkoff in a weekly “spiritual fitness” class where we learn from various Torah sources how to develop and strengthen the two most powerful spiritual muscles we possess: EMUNAH/FAITH & BITACHON/TRUST..