Body Balance ™

What is Body Combat?

A very energetic martial arts and boxing inspired workout. Movements Include jabs, guards, hooks, upper cuts and kicks though you do not need to have prior martial arts experience to take part in a session with us.

What will it do for me?

Body Combat will burn calories, build key muscles and leave you fitter and more confident.

When?

Contact us for details of our next Body Combat session or any of our other group exercise classes.