A soft, fabric aerial hammock suspended from the ceiling is used as a partner to partially or fully support your body weight. It makes it fun to practice traditional and new asanas, to be playful and challenge yourself, to enhance your practice of inversions or simply to relax in savasana.

The hammock is like a partner: By allowing the hammock to fully or partially support your body weight, building our abilities to trust and let go.

You will have fun, you need a little courage and a lot of curiosity to discover this yoga!