“Aerobics: a series of strenuous exercises which help convert fats, sugars, and starches into aches, pains, and cramps.” – Author Unknown

“Don’t dwell on what went wrong. Instead, focus on what to do next. Spend your energies on moving forward toward finding the answer.” – Denis Waitley

“The hardest thing about exercise is to start doing it. Once you are doing exercise regularly, the hardest thing is to stop it.” – Erin Gray

“The way to develop self-confidence is to do the thing you fear.” – William Jennings Bryan

“You don’t drown by falling in the water. You drown by staying there.” – Unknown

“All life is an experiment. The more experiments you make the better.” – Ralph Waldo Emerson

“Don’t give up what you want most, for what you want now.” – Unknown

“Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day. You shall begin it serenely and with too high a spirit to be encumbered with your old nonsense.” – Ralph Waldo Emerson