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Monday, December 17, 2012

I love just about any type of nuts. Be it peanuts, walnuts, pili nuts, cashews, and more. One of my favorites is the almonds. I usually buy the whole almonds, I snack on it when I am doing my online tasks or when I am watching TV with my kids.

According to the article that I read online, almonds has a lot of health benefits, below are some of them.

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