Well...I'm on day 5 of a 30 day challenge I made up for myself because I want to be healthier and get in better shape. I decided to do this and am actually sticking to it for more then 1 day(so far) after looking at myself in the mirror and just not liking what I say. I seem to have gotten quite 'soft' since my depression started getting really bad...or I think it's depression. Will find out this week at my first counselling appointment.

So...anyways, my 30 day challenge consists of:

*Eating a healthier diet..No more junk food, pop, unhealthy restaurant choices and all that jazz(I kind of have a bad habit of eating chips way too much lol). *Waking up bright and early every morning to do some morning yoga with the rising sun. Yoga is really the only thing that makes me happy right now so maybe, just maybe starting every day with it will help. I will also continue to attend my 4 regular hot yoga classes a week.

*Working out every day with a strong focus on my core because my core strength totally sucks...I pretty much have zero core strength right now. Plus I need to get into shape for the CN Tower climb. It's my 9th year doing the climb. The climb is to raise money to help fight and make people aware of climate change.

*I'm going to try my best to spend less money and really think about what I am buying before making the purchase.

*Not drinking much..in fact I am going to avoid going to parties and the bar during this time and only have a drink or two if out at a friends. Not that I really ever go to the bar or parties anyways.. Maybe if I talk really nice I can get my friends to come to my place since they all smoke in their apartments and I just don't want to be inhaling that shit..plus having to shower at 2 or 3 am when I get home totally sucks because then I am wide awake, still beats going to bed stinking like an ash tray.

Anyways...just a bunch of randomness on my 30 day challenge...not that anyone really needs to read about it.