When it comes to choosing birth control, there's no "perfect" solution (we wish there was!) Most methods have at least one drawback - whether it's that they require pre-planning, periods of abstinence, or the possibility of decreased sensation.

It's all about finding the method that has pros and cons that make sense for you and your lifestyle.

In this episode of Red Tent Sisters TV we'll give you the low-down on different options, including:

The most recent stats on the efficacy of withdrawal (you may be shocked!)

Kim & Amy Sedgwick love to discuss sex, periods, and all the other things we’re not supposed to talk about. The co-founders of Red Tent Sisters, they’ve been featured in every major Canadian news outlet and have become a trusted resource for women seeking natural (effective!) birth control, a more joyful sex life, and an empowered journey to motherhood.Want more inspiration from the sisters?

Kim & Amy Sedgwick love to discuss sex, periods, and all the other things we’re not supposed to talk about. The co-founders of Red Tent Sisters, they’ve been featured in every major Canadian news outlet and have become a trusted resource for people seeking natural (effective!) birth control, a more joyful sex life, and an empowered journey to motherhood.

Red Tent Sisters

Holistic Reproductive, Fertility & Sexuality Solutions

Kim & Amy Sedgwick are the Co-Founders of Red Tent Sisters, a business that has been providing holistic fertility, sexuality and contraceptive solutions since 2007. Amy is trained as a Holistic Reproductive Health Practitioner who specializes in helping women coming off the pill adopt natural, effective birth control using the Justisse Method. Kim runs their “sister” business, ecosex.ca (Canada’s first eco-friendly sexuality store) and coaches women who are ready to begin claiming and communicating their erotic desires. Together they provide support to women worldwide through their online courses, YouTube videos, and social media channels, and are known for their professional yet candid sisterly advice.