Servings

Healthy Living

Diabetes Center

Diet Exchange

Nutrition Bonus

Get more beans in your diet with this low-calorie, low-fat vegetarian chili.

Nutritional Information

Serving Size 4 servings

AMOUNT PER SERVING

Calories

280

% Daily Value

Total fat

2g

Saturated fat

1.5g

Cholesterol

15mg

Sodium

570mg

Carbohydrate

49g

Dietary fiber

5g

Sugars

4g

Protein

12g

Vitamin A

10 %DV

Vitamin C

15 %DV

Calcium

15 %DV

Iron

15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Ratings & Reviews

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GoobianGoobian|Sat, Sep 1 2012 4:50 AM

RobbieNewcomeRobbieNewcome|Sat, May 26 2012 7:00 PM

This is by no means the healthiest thing you will ever eat but still rather tasty. Could use a bit more spice but thats an easy fix

Tom0223_2000Tom0223_2000|Wed, Feb 22 2012 5:20 PM

This is okay if your goal is to get nonmeat protein into your child. Bland.