Kick Techniques and Propulsion Basics

Kicks are an important part of any well-balanced diver's most practiced skills. Being able to easily control your movements underwater makes diving a breeze. Spend more time focusing on the aquatic environment and less time overexerting yourself just trying to move. You'll also learn how to turn around in a tight spot or even back up before you crash into a reef or your buddy. Finally, watch common mistakes to help identify ways to improve your own technique each time you enter the water.