domingo, 22 de julho de 2007

My Testimony is that This Program Works!

The Proof: Me (Danielle the creator and founder of this blog!)

I've gone through and am still going through the same struggles every mother experiences!I am no different than you:I am a mother of 2 baby's my oldest child is 2 years old and the youngest are 10 months!I have no nanny, no regular sitter or grandparents that baby sit regularlyI do my own cooking, cleaning, shopping, laundry, errands,etc...I have days where I don’t get a shower (lol)I OFTEN find it hard to "feel like" working outI have luck all times my kids wanting to go to the gym childcare , they love.I try to eating "perfect" wrinting all in my book diary.

BUT, I look better and feel better now as a mother than ever before, just 10 months after the labor, and I want to share my success secrets with you!

2004 my year!

I always wanted to be mother, i dreamed with the face of my baby, every day... One day...suprise!!!! i was pregnant.It was then that I decided that pregnancy was "the greatest motivator for me to get in shape". I made a game plan in my mind for how I would lose all the baby weight after my pregnancy was over.I was to try working out on the home gym, but i was so tired and sick...well...I decided to wait one year and enjoy my pregnancy!Kim , my girl was born and after four months, I came back to my work out!I was very happy and really coming back my shape!But,Then after my run one day I was horribly nauseous. I thought, "Yuck what did I eat? must be that salad at costco" Nothing bad, I was just pregnant!!! Sure enough a month into it I began to notice positive change and then surprise! I was looking so good that I got pregnant again.PREGNANT AGAIN JUST 5 MONTHS LATER:Now what? Well first I had to start eating again. Through the morning sickness, tiredness.I decided again, to wait one year more...No way in the world could I workout. I had to save every ounce of energy I had to focus on my other Baby. My belly exploded in size and I kept trying to tell myself that it would be Okay,every day I thought… It's only a phase!I was very busy with my first baby, I was tired and the entire night did not sleep well. I had gained about 20 pounds and was very ready to lose it all again. After my little boy was born, I fell into my former habits of eating hardly any food and doing lots of cardio. By four weeks after, I was already back to being thin and was working on getting thinner. My weight loss was so fast!!! I was pretty determined! "the consistent strength training I did through my pregnancy had enabled me to recover from this pregnancy so much faster. The muscle I had built made the 'baby fat" melt off my body!" I was excited by this revelation, but still didn’t follow through on the strength training. Instead, I used my now higher metabolism to get really thin. By four months after having my second child ( baby boy) I weighed 120 and thought I looked very good (but not really). I didn’t realize that by getting that thin my body was eating itself and causing me to lose the small amount of the muscle I had gained.

SUCCESS:For a total of 2 years without work out...And 10 months I had either been just recovering from a pregnancy. I didn't want had lost myself in my motherhood. That's when I decided I had to get a car, so I could go back to the gym. It was the best therapy month could buy! After three months back, I found myself. My competitive personality came back to life and now I would, beat the odds, and rebuild a better body than I had as a teen. My goal is to develop a national level figure physique in 5 short months!The program I follow was designed by me, to specifically overcome the problems mothers encounter after pregnancy.