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Thursday, 30 July 2009

TODDLERS FOOD FRUIT SMOOTHIES

Some parents may be worried about their kids diet .In this article I am going to write about how to make your kids eat healthy food.

Get them involved in your cooking and ask your kid to choose Veggies from a list of veggies.

If your don't like fruits you take them to nearby farmers market or to nearby farm for fruit picking .They will get Interest in fruits.

If you kids don't like to take fruits as such you can try giving them as fresh home made smoothies and juices.

You can add fruits in pancakes.

Fruit smoothie Receipe

Banana Strawberry smoothie:

In A blender add 1/2 cup of milk,One cup of plain yogurt,2 banana chopped 2 inch and 4-5 starwberries top removed and chopped.1 or 2 TBspoon sugar or honey.Blend all this for 45seconds.You can serve for your Toddler.You can also add vannila essence for flavour.

About Me

We are GayathriParthasarathy and RenugaSuresh.Both of us are friends from college days.We are from Tamilnadu but currently in different countries.We are here to post some receipes which we do in normaly in our kitchen.