I was featured in the Guardian this week as I was invited to comment on why I think sales of mind, body and spirit books are growing at such a fast rate this year. It is very exciting for people who have worked in this area for a long time to see that the public…

I have been re-visiting my ideas about mindfulness in the last few days in preparation for an event which I am facilitating. I first came across the term ‘mindfulness’ many years ago when I was sent an early copy of Jon Kabat-Zinn’s book, Wherever You go, There You Are, with a view to my being…

In an ideal world, an author would write a book and a publisher would make it available to its audience within a few weeks. This ideal world exists if you self-publish. Or, if your book is so topical that it has to be an instant publication – or it won’t be worth publishing at all. But for most…