Coach Liz, one of Vida’s coach leads, has been working in the field of health and fitness for over 20 years. She fell in love with health coaching because of it’s strengths-based approach to change. Liz draws on the latest in coaching science to create an energizing and empowering experience to help each client become their best-self. She believes deep down we all have the capacity for positive change and the ability to flourish reaching new heights. Liz has a BS in exercise physiology, an MBA and holds certifications from Wellcoaches and the American College of Sports Medicine.

Coach Liz, one of Vida’s coach leads, has been working in the field of health and fitness for over 20 years. She fell in love with health coaching because of it’s strengths-based approach to change. Liz draws on the latest in coaching science to create an energizing and empowering experience to help each client become their best-self. She believes deep down we all have the capacity for positive change and the ability to flourish reaching new heights. Liz has a BS in exercise physiology, an MBA and holds certifications from Wellcoaches and the American College of Sports Medicine.