Gaining Health from Garlic

Garlic ( Allium Sativum) belongs to the family Liliaceae. The plant has leaves which are long, narrow and flat like grass. The bulb is of a compound nature, consisting of numerous bulblets, known technically as 'cloves,' grouped together between the membraneous scales and enclosed within a whitish skin, which holds them as in a sac.

Catarrh may signal the beginning of more serious illnesses. These may include rhinitis, sinus infection and bronchitis. Take care to treat the symptoms of catarrh seriously. If your catarrh continues to worsen or is chronic, you should consult with your doctor.

Neroli is an aromatherapy oil that is relaxing and it has a refreshing floral scent that mixes nicely with lavender, chamomile, or sandalwood. Its properties are antispasmodic, sedative, and antidepressant. Use for depression, dry or sensitive skin, IBS, headache, nervous tension, stress, and panic attacks.

Garlic has always been known as an aphrodisiac. It can improve blood circulation significantly. According to recent studies an enzyme called nitric oxide synthase (NOS) appears to be responsible for the mechanism of erection. Researches on garlic have shown that garlic can stimulate production of this enzyme.

Some may experience heartburn and flatulence when they consume garlic. Individuals who are consuming anti coagulant drugs should consult their dietician before consuming garlic products as garlic has anti coagulant property. It should be used cautiously by individuals who have bleeding disorders. Garlic should never be consumed during migraine headache. Avoid rubbing garlic on skin as it causes burns and peeling of skin.

Garlic contains pungent, volatile, essential oil. This oil is a sulphide of radical Allyl. The intensely smelling allyl compound has such a diffusive property that even when the crushed bulb is rubbed to the soles of the feet, its odor is exhaled by the lungs after some time.

Ancient greeks used to place garlic on stones at cross roads as a supper for Hecate(Greek goddess of the three paths, guardian of the household, protector of everything newly born, and the goddess of witchcraft ).According to Pliny garlic and onion were invoked as deities by the Egyptians while taking oaths.

5. Sore throat The throat may become sore due to thick mucus that flows into the throat. 6. Throat clearing You may find yourself wanting to clear your throat often. This signals that mucus is dripping into your throat, also known as post-nasal drip.

Basil is an aromatherapy oil that is both stimulating and uplifting. It has a fresh, sweet, spicy scent and it combines nicely with frankincense or geranium. Its properties include antiseptic, antidepressant, analgesic, antispasmodic, and uplifting. You can use it for bronchitis, colds, constipation, insect bites, migraine, nervous tension, rheumatism, or sinus congestion.

7. 10 drops of garlic juice with 2 teaspoon of honey reduces the acuteness of asthmatic symptoms. It can also be administered at the time of attack. 8. Taking garlic juice with fresh water regularly reduces high blood pressure

Garlic contains pungent, volatile, essential oil. This oil is a sulphide of radical Allyl. The intensely smelling allyl compound has such a diffusive property that even when the crushed bulb is rubbed to the soles of the feet, its odor is exhaled by the lungs after some time.

Lemongrass is an aromatherapy oil that is refreshing and toning with a sweet citrus scent. It combines nicely with cedarwood, lavender, and basil. Its properties are antiseptic and diuretic. Use for colic, fatigue, muscle aches and pains, and stress.

There are early warning signs of catarrh that you can be aware of. If you have these symptoms, make sure you seek treatment as soon as you can. The sooner you treat the catarrh the better. Often you can stave off a more serious infection. Sometimes catarrh can be chronic, even occurring daily. When catarrh is chronic it may be associated with an allergy. Seasonal allergies to pollen and moulds account for some catarrh while year-round catarrh may be attributed to allergies to dust or animal dander.

Dr.Krishna. R.S is a star athlete and has represented state and universities when he was in high school, pre university and college. Dr.Krishna . R.S lives in Mysore , Karnataka, India. He gives consultations in Mysore and also in Bangalore the silicon valley of India.

4. Stuffy nose Mucus may become thick and block the nasal passages making a stuffy nose. This is often the first symptom of the onset of a cold or allergy.

Garlic as an aphrodisiac: Garlic is said to be a tonic for impotence. It also treats sexual debility caused by over indulgence in sex and nervous exhaustion. It is said to be very useful in older men.

Garlic in skin Disorders: A regular consumption of garlic purifies blood and reduces minor skin infections. Garlic and cancer: Few studies suggest that eating garlic regularly reduces the risk of esophageal, colon and stomach cancer. This may be partly due to garlic's ability to reduce the formation of carcinogenic compounds.

Medicinal Action and Uses Acharya charaka has said that garlic is an effective remedy in conditions like intestinal worm infestations, skin disorders, low libido and erectile dysfunction.

Here are the 7 warning signs of catarrh. 1. Nasal discharge A runny nose may be the first sign of catarrh. The nasal discharge may become thick as infection sets in. If it is clear, it may mean that the mucus is caused by an allergy. When the mucus is thick and green or yellow in color, it signals a possible infection such as sinusitis, rhinitis or bronchitis.

Aromatherapy oil is very concentrated so you will only need a small amount in your application. After you know the values of the most popular oils you can choose your oils more effectively. And don't forget to choose the aromatherapy oil that you like too.

Garlic ( Allium Sativum) belongs to the family Liliaceae. The plant has leaves which are long, narrow and flat like grass. The bulb is of a compound nature, consisting of numerous bulblets, known technically as 'cloves,' grouped together between the membraneous scales and enclosed within a whitish skin, which holds them as in a sac.

Jasmine is an aromatherapy oil that is soothing and relaxing with a warm floral scent that works well with citrus oils and chamomile. Its properties are antidepressant, antispasmodic, and antiseptic. Use for anxiety, cough, headache, mental tension, or dry skin.

Medicinal Action and Uses Acharya charaka has said that garlic is an effective remedy in conditions like intestinal worm infestations, skin disorders, low libido and erectile dysfunction.

As an expectorant: Garlic reduces increased kapha. Garlic syrup is an excellent medicine for asthma, hoarseness of voice, coughs, difficulty in breathing, and most other disorders pertaining to the lungs. As this promotes expectoration it is very useful in chronic bronchitis. Garlic is a very good remedy for whooping cough.

7. 10 drops of garlic juice with 2 teaspoon of honey reduces the acuteness of asthmatic symptoms. It can also be administered at the time of attack. 8. Taking garlic juice with fresh water regularly reduces high blood pressure

Acharya Sushruta has appreciated the uses of this herb in skin disorders, low libido and erectile dysfunction.. It also improves memory, modulates voice, enhances complexion, improves eye sight, strengthens bones and joints, improves digestion and regularizes bowel movement. It is very useful in cardiac diseases too.

3. Sinus pain When the sinus cavities are blocked with thick mucus, you may feel pain in the face, particularly in the sinus areas. The face may be painful to the touch, especially in certain spots, such as the cheeks.

As an expectorant: Garlic reduces increased kapha. Garlic syrup is an excellent medicine for asthma, hoarseness of voice, coughs, difficulty in breathing, and most other disorders pertaining to the lungs. As this promotes expectoration it is very useful in chronic bronchitis. Garlic is a very good remedy for whooping cough.

Garlic as an aphrodisiac: Garlic is said to be a tonic for impotence. It also treats sexual debility caused by over indulgence in sex and nervous exhaustion. It is said to be very useful in older men.

According to a Mohammedan legend 'when Satan stepped out from the Garden of Eden after the fall of man, Garlic sprang up from the spot where he placed his left foot, and Onion from that where his right foot touched.'

Do you suffer from catarrh associated with sinusitis? Three ingredients found in 99% of all health stores are the key to getting rid of your sinus infections. Find out the fast acting 24-hour home remedy at http://www.quicksinuscure.com

Home remedies with garlic 1. Used in cookery it is a great aid to digestion, and keeps the mucosal coats of the stomach healthy. 2. A clove or two of Garlic, pounded with honey and taken two or three nights successively, is effective rheumatism.

It reduces kapha and vata but it should be used with lot of precautions in persons who have pitta prakruti and in patients who are suffering from rakta, pitta disorders.

As an antibiotic: Many marvelous effects and healing powers have been ascribed to Garlic. Garlic is popularly known as 'nature's antibiotic '.As an antiseptic, its use has long been recognized. It is very effective against fungus, Yeast and viral infections. It is said to prevent anthrax in cattle, being largely used for the purpose.

Get all the latest information about Aromatherapy from the only true source at http://www.myaromatherapyinfo.com Be sure to check out our aromatherapy essential oil pages

Garlic in pregnancy New research shows that consuming garlic during pregnancy can reduce the risk of raised blood pressure in pregnancy (Pre-eclampsia). Studies have shown that garlic may help to boost the birth-weight of babies.

Ancient greeks used to place garlic on stones at cross roads as a supper for Hecate(Greek goddess of the three paths, guardian of the household, protector of everything newly born, and the goddess of witchcraft ).According to Pliny garlic and onion were invoked as deities by the Egyptians while taking oaths.

Catarrh is a mucus discharge or blockage caused by the swelling of the mucous membranes in the nasal and sinus passages. Catarrh is usually associated with the common cold. However, it can be a symptom of other diseases and infections such as sinus infection, tonsillitis, ear infections and adenoid infections. Catarrh also occurs with allergies.

3. Grind few cloves of garlic and pour ' cup of boiled water on it. Add this infusion to sugar syrup . This is an excellent cough expectorant to children and elderly adults.

As an anti inflammatory: Garlic has anti-inflammatory properties. It is effectively used to cure arthritis, migraine and other inflammatory conditions.

Garlic in skin Disorders: A regular consumption of garlic purifies blood and reduces minor skin infections. Garlic and cancer: Few studies suggest that eating garlic regularly reduces the risk of esophageal, colon and stomach cancer. This may be partly due to garlic's ability to reduce the formation of carcinogenic compounds.

Action of garlic in Herpes: In future garlic may find its place in treatment of genital herpes. It was found that the oral or topical application of garlic or garlic extract markedly reduced the outbreak of the genital herpes virus.

As a cholesterol reducing agent: Many publications have shown that garlic supports the cardiovascular system. According to them it lowers cholesterol and triglyceride levels in the blood, inhibits platelet stickiness and slows blood coagulation. It is mildly antihypertensive and has antioxidant activity.

According to a Mohammedan legend 'when Satan stepped out from the Garden of Eden after the fall of man, Garlic sprang up from the spot where he placed his left foot, and Onion from that where his right foot touched.'

Dr. Krishna.R.S has been an Ayurvedic Practitioner since 19 yrs , after getting a graduation degree in ayurveda (Bachelor of Ayurvedic Medicine and Surgery) in 1986 from University of Mysore, India. He completed his post graduation diploma about allopathic medicine and surgery from University of Bangalore, Karnataka, India.His articles about ayurveda and life sciences have been published in many magzines.

Dr.Krishna. R.S is a star athlete and has represented state and universities when he was in high school, pre university and college. Dr.Krishna . R.S lives in Mysore , Karnataka, India. He gives consultations in Mysore and also in Bangalore the silicon valley of India.

Dr. Krishna.R.S has been an Ayurvedic Practitioner since 19 yrs , after getting a graduation degree in ayurveda (Bachelor of Ayurvedic Medicine and Surgery) in 1986 from University of Mysore, India. He completed his post graduation diploma about allopathic medicine and surgery from University of Bangalore, Karnataka, India.His articles about ayurveda and life sciences have been published in many magzines.

4. when sniffed , it greatly helps in relieving hysteria. 5. Garlic juice taken with hot water twice a daily relieves asthma attacks. 6. Three cloves of garlic boiled with milk taken every day at night cures productive cough and bronchitis.

Bergamot is an aromatherapy oil that is both refreshing and uplifting. It has a sweet spicy scent and it combines nicely with chamomile, lavender, or geranium. Its properties are antiseptic, antidepressant, or antispasmodic. You can use it for abscesses, acne, chicken pox, colds, cold sores, cystitis, mouth infections, and sore throat.

As an antihypertensive: Garlic is considered as one of the most effective remedies to lower blood pressure. It eases the spasm of small arteries and reduces the pressure on them.

4. when sniffed , it greatly helps in relieving hysteria. 5. Garlic juice taken with hot water twice a daily relieves asthma attacks. 6. Three cloves of garlic boiled with milk taken every day at night cures productive cough and bronchitis.

Garlic has always been known as an aphrodisiac. It can improve blood circulation significantly. According to recent studies an enzyme called nitric oxide synthase (NOS) appears to be responsible for the mechanism of erection. Researches on garlic have shown that garlic can stimulate production of this enzyme.

As a remedy in digestive disorders Garlic stimulates peristaltic action and the secretion of the digestive juices. It eliminates body toxins. It has an antimicrobial effect and is an excellent remedy for intestinal infections. It expels intestinal worms.

Action of garlic in Herpes: In future garlic may find its place in treatment of genital herpes. It was found that the oral or topical application of garlic or garlic extract markedly reduced the outbreak of the genital herpes virus.

As a cholesterol reducing agent: Many publications have shown that garlic supports the cardiovascular system. According to them it lowers cholesterol and triglyceride levels in the blood, inhibits platelet stickiness and slows blood coagulation. It is mildly antihypertensive and has antioxidant activity.

There are at home remedies to treat catarrh. The best thing you can do is to try to keep the mucus thin by increasing humidity in the air. This can easily be done using a humidifier at home or in the office. Alternatively, you can boil some water and inhale the steam. When the sinuses are painful, apply a hot compress to the face, which will help loosen the thick mucus.

Chamomile is an aromatherapy oil that is relaxing and soothing. It has a sweet fruity scent and it combines nicely with lavender, geranium, and bergamot. Its properties are antiseptic, analgesic, antibacterial, and a digestive stimulant. Use it for acne, blister, boils, colitis, depression, got, headaches, IBS, neuralgia, nervous tension, and rheumatism.

Garlic in pregnancy New research shows that consuming garlic during pregnancy can reduce the risk of raised blood pressure in pregnancy (Pre-eclampsia). Studies have shown that garlic may help to boost the birth-weight of babies.

3. Grind few cloves of garlic and pour ' cup of boiled water on it. Add this infusion to sugar syrup . This is an excellent cough expectorant to children and elderly adults.

There are many other essential oils and there is no right or wrong aromatherapy oil. What's important is that you choose the one or ones that you enjoy.

Orange is an aromatherapy oil that is refreshing and relaxing with a fresh citrus scent that combines nicely with lavender and frankincense. Its properties are antidepressant, antispasmodic, detoxifying, tonic and sedative. Use for anxiety, cellulite, depression, digestive issues, dry skin, aging skin, insomnia, muscle aches and pains, and stress.

Patchouli is an aromatherapy oil that is relaxing with its sweet spicy woody scent. It combines nicely with lavender and neroli. Its properties are astringent, sedative, and anti-inflammatory. Use for anxiety, cracked ski, depression, eczema, scar tissue, and water retention.

As an anti inflammatory: Garlic has anti-inflammatory properties. It is effectively used to cure arthritis, migraine and other inflammatory conditions.

As a remedy in digestive disorders Garlic stimulates peristaltic action and the secretion of the digestive juices. It eliminates body toxins. It has an antimicrobial effect and is an excellent remedy for intestinal infections. It expels intestinal worms.

As an antihypertensive: Garlic is considered as one of the most effective remedies to lower blood pressure. It eases the spasm of small arteries and reduces the pressure on them.

Home remedies with garlic 1. Used in cookery it is a great aid to digestion, and keeps the mucosal coats of the stomach healthy. 2. A clove or two of Garlic, pounded with honey and taken two or three nights successively, is effective rheumatism.

It reduces kapha and vata but it should be used with lot of precautions in persons who have pitta prakruti and in patients who are suffering from rakta, pitta disorders.

Acharya Sushruta has appreciated the uses of this herb in skin disorders, low libido and erectile dysfunction.. It also improves memory, modulates voice, enhances complexion, improves eye sight, strengthens bones and joints, improves digestion and regularizes bowel movement. It is very useful in cardiac diseases too.

Frankincense is an aromatherapy oil that is relaxing and uplifting. It has a warm sweet scent and it combines nicely with lavender, rose, and neroli. Its properties include analgesic, anti-inflammatory, antidepressant, antiseptic, expectorant. Use it for asthma, bronchitis, colds, healing wounds, nervous tension, respiratory conditions, and skin care,

It is referred to by different names in ayurveda . The names describe its qualities. It is known as Rasona (Rasena vunaha = as it is devoid of amla rasa or sour taste) Ugraghandhi ( ugra Gandhi = as it has strong pungent smell )

As an antibiotic: Many marvelous effects and healing powers have been ascribed to Garlic. Garlic is popularly known as 'nature's antibiotic '.As an antiseptic, its use has long been recognized. It is very effective against fungus, Yeast and viral infections. It is said to prevent anthrax in cattle, being largely used for the purpose.

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