Zinc the Essential Element

Zinc the Essential Element

Zinc is called an “essential trace element” because very small amounts of zinc are necessary for human health. Since the human body does not store excess zinc, it must be consumed regularly as part of the diet. It is also used for boosting the immune system, improving growth and for other health purposes.

Zinc is distributed throughout the brain, kidneys, muscles and eyes, and in men the prostate gland. It is directly involved in cell division, helping to make new cells, and keeps enzymes working at their optimum.

It is thought to play a role in brain function by helping to keep the brain alert and responsive to learning. It is thought to prevent heavy metals from accumulating in the brain, promoting healthy cell function, and helping to ensure healthy brain function.

Zinc plays an important role in male prostate health. This is because the prostate cells require zinc to work at their optimum, needing approximately ten times more zinc than other cells in the body. Zinc is important for the correct balance of the male hormone testosterone.