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Tuesday, February 21, 2012

Piece of Cake

Good Morning! I am waking slooooow this morning. I woke up early, like usual, but am feeling a little hung-over and sluggish. You’ll see why in the “meals” section!

Yesterday was cloudy and rainy, but I woke up ready to get stuff done. We did some major grocery shopping. I wanted to stock up on lots of good food because it’s getting ready to be that time of the month and I want to have food prepped and easy to grab!

Workout

I started the day off with Title Boxing. For the first time, I took a class not led by Cisco. He’s out with the flu so another guy took over and it was just as good! The energy and intensity was not as high as a Cisco class, but I was a sweaty mess by the end (and sore today) so that’s really all that matters!

Later in the morning, I headed down stairs and knocked out this full body workout:

Meal #4: Pretzels (I was cooking soup around this time and didn’t have anything ready to eat)

Meal #5: Home made chicken and vegetable soup. I can’t believe I forgot to take a picture but I’ll get one today because I’ll definitely be eating this again! The soup is chicken, carrots, onion, peas, green beans, and spinach.

Then I ate a piece of cake. Yellow cake with chocolate icing.

And that, my friends, is why I am feeling hung over. Honestly, I didn’t think it would bother me since it was only one piece and I haven’t eaten any gluten since last Tuesday. That piece of cake went to work on my system!

A round of cardio and a lot of water should get me feeling back to normal.

Every month around my T.O.M., I think about a post I read by Healthy Tipping Point about the Diva Cup. I am so curious about it and want to try it but am little afraid of it.