Acupuncture

Acupuncture

Olivia uses a unique combination of acupuncture and energy healing, as well as guided meditation in her practice. Each session is tailored to each individual and all treatments are deeply transforming. If you prefer to experience acupuncture on its own, that is absolutely fine as well. Feel free to contact Olivia to find out what treatment style may be best for you.

Here is a detailed description of the benefits derived in her sessions:

Acupuncture for Your Physical Wellbeing

Acupuncture and Energy Healing have stood the test of time when it comes to creating powerful results for your physical health and wellbeing. Its deeply relaxing effect allows for the sympathetic nervous system (fight or flight) to switch off and in turn allows the activation of the parasympathetic nervous system (relax and renew), which helps the body slip into its natural healing mode.

Similar to taking time off to heal and recuperate, or just to switch off, an hour spent in a healing session has been described as having the same instant and positive impact on your body, mind and spirit. All too often, many clients observe after a session that: “I feel like I’ve just had a holiday!” The body finds it much harder to regain health under stress, so providing a platform of peace and relaxation is the perfect foundation for healing to occur, for pain to subside, breathing to expand and energy to return.

Some of the areas and concerns that can be addressed by Acupuncture and Energy Healing include:

Anxiety and stress

Depression

Lack of energy

Insomnia/sleeplessness

Back, neck and shoulder pain

Headaches and migraines

Respiratory problems

Digestive problems

Weight problems

Skin disorders

Arthritis

Menstrual disorders

Complications with menopause

Infertility

Cardiovascular concerns

Memory loss

Poor concentration

Acupuncture and Energy Healing address your concerns holistically, including all physical, mental, emotional and spiritual aspects of your health. You’ll receive guidance on very practical steps towards the most positive shift on your overall health, tailored exactly to your individual needs. Each session promotes an environment in which you’ll be able to shed a layer of the old, clearing the way to a new, refreshed outlook on your life.

Acupuncture for Your Mental & Emotional Wellbeing

Many people have heard about the benefits of Acupuncture and alternative healing treatments for physical pain management, like headaches and back pain, or even for fertility treatments in conjunction with IVF. But not many people would associate Acupuncture with profound relaxation, a way to reduce stress. Experienced Acupuncture clients describe it as a most peaceful and revitalising treatment, cutting through the most stagnant or acute bouts of disharmony, whether they are caused by mental or emotional issues.

Emotions and mental habits have a tendency to get ‘stuck’ in the body, in turn creating signs and symptoms. Acupuncture creates ‘flow’ to promote health and wellbeing, removing the blockages wherever the symptoms manifest, (eg. a constricted chest leading to shallow breathing from anxiety, or headaches caused by sustained stress).

Because Acupuncture and Energy Healing work so holistically on the body, mind and spirit, all treatments promote a deep sense of stillness and peace, no matter what the reason for your visit.

Acupuncture and Energy Healing can enhance your emotional and mental wellbeing when suffering any of the following complaints:

Anxiety

Agitation

Depression

Doubt

Fears and insecurities

Feeling stuck

Frustration and anger

Grief and/or sense of loss

Indecision

Lack of joy and/or happiness

Social anxiety

Creative block

Poor concentration and memory

Procrastination

Sadness

Stress

Worry

How can Acupuncture and Energy Healing help with these emotional and mental tendencies? Acupuncture and Energy Healing don’t discriminate — chances are, if you’re feeling emotionally or mentally off in any way, a treatment can do wonders to get you feeling balanced again. The natural state is just that — ‘harmoniously balanced’, but daily life, all kinds of triggers and responsibilities distract us from living in this ideal state. Acupuncture and Energy Healing provide a pathway to return to our true selves within. When in balance, our true self is naturally well, aligned and happy.