I recently took a few days off, not because I wanted to, but because of another reason that is long to explain and I don’t have the room for it here. Point is, when I came back, I couldn’t believe how much stronger I felt and I was stronger because my hands had the time to make a full recovery from all the training I’ve done on it as of late.

Honestly, take a few days off. You might be surprised as to how your hands respond. Just a little friendly training advice from one fellow gripaholic to another. Take care – train hard…