Hey my friends ❤️ Welcome to my official website!

My latest release

Home. Training Guide

Train anywhere! Whether you exercise at home or just want a set of workouts for when you can’t get to a gym, this 10 week guide has you covered 😘

Home. gets the absolute most out of just a few pieces of equipment to help you burn fat, build some muscle and improve your fitness and movement.

All you need is a long-loop resistance band (we recommend the Peach & Orange Mocean band, and the Mint Blue if you’re looking for extra progress!) and short-loop resistance bands (we recommend the Peach and the Pink Mocean bands, and the Mint for that extra progress).

With a couple more things you’ll find anywhere (a chair, a wall, and something heavy like a bed for attaching bands), HOME. is designed to really push you for the best results possible outside of a gym.

Disclaimer: these workouts will definitely help you progress and challenge you even if your fitness levels are high, but gym-based programmes (like CUT. and MOVE.) are the most effective especially if your goal is muscle-building.

Available in any country.

Just buy here, download and login to the Aflete app with the same email address and
you'll be setup!

£38.00

~$48.60 / ~€42.50

Home. + Recipe Bundle

Home. + Recipe Bundle

Get Home. and all of my recipe guide ebooks, with 40+ recipes

More details on Move. and the recipe guides below!

£44.00

~$56.00 / ~€49.00

Complete Home. Bundle

Complete Home. Bundle

Everything you'll need for super effective, fun workouts anywhere!

HOME Programme + Peach & Orange long loop band + Mint Blue long loop band + Peach short loop band + Mint short loop band + Pink short loop band

£80.00

~$101.54 / ~€88.96

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About Home.

Get an amazing workout anywhere, with exercises designed to push you, make you more athletic and feel strong with minimal equipment 💪