A Beautiful Mind for a Beautiful Body

Self-care and beauty have such a natural relationship that we may take it for granted. The mindfulness we extend to the process is a reflection of the self-esteem that lights us from within.

Maple Shade Spa says, “Caring for ourselves through diet and exercise is very important; it’s also important to use good skin care. We have found that many people neglect to exfoliate, and without exfoliation, our skin has trouble absorbing skincare products. We highly recommend using a cleanser with exfoliation such as an AHA/BHA cleanser.”

Misaotra Beauty Sanctuary notes, “We can redefine the way women nourish the body and the spirit with wholistic facial rituals and self-care ceremonies that are deeply rooted in authenticity and the belief that true ageless beauty comes from self-awareness and self-love. Using Chinese medicine protocols such as gua sha and Italian facial reflexology, skilled, loving hands can create remarkable results erasing the signs of time.”