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fitness

How many of us have set New Years’ Resolutions around their health/fitness and found the complete lifestyle change all a bit much so quit two and a half weeks into January? No? Just me? I thought I’d give myself a bit of a head-start this year and set my resolutions a little early. If I can get into these habits pre festive season then I stand a better chance at making them stick post NYE.. well that’s my thought process anyway.

My reso’s for feeling good this festive season:

Move my damn body -get up off my arse at work more, walk the dog before it gets dark and get an actual run or workout in at least 3 times a week leading up to Christmas. I have zero excuses, outside of my 9-5 I have very few commitments and so this should be absolutely doable. This includes going to bloody running club every week damn it!

Ease off the crappy snacks, especially after work, I mean -what’s all that about?

Keep up with the blog! I have so many draft posts ready that it makes no sense to not be posting regularly on at least a weekly basis to start with. You’ll have to check in every so often to find out if I keep to this one.

Get s*** off my chest but don’t dwell on it. This year has been a real crapper I won’t lie but it’s so important to make plans and be excited for the future. Book trips, have adventures and spend more time with friends.

I think that’ll do for now. I’ll recap these before going into the new year to see how it’s going.

Do you have any goals pre Christmas? If so, leave them in the comments or send me a message and we can keep each other accountable.

Hello! Welcome to Happy HQ, a place of positivity, personal development, general chit chat and most importantly a neg free zone. I hope this to be somewhere you can pop by for advice, a laugh or just to get away from your own reality for 10 mins -kind of like a cuppa tea with an old friend.

Sit back, relax, grab that brew and let’s see what delights are around the corner 🙂