I draw on all of these and my years of experience as a psychotherapist, coach, teacher, mother, wife, and more to create a blend uniquely suited to you and your situation. With mindful intuition, I guide you in choosing the best fit for you.

About Me

Inspiring Change and Healing

Mindfulness coach and trauma therapist Kathleen Hennessy, MSW guides stressed, anxious and frustrated teens and adults to create a loving, laughing, learning life. Her popular workshops, talks, and 1:1 coaching (and parenting) programs have transformed the lives of 100s of people since 1983. Kathleen draws on a wealth of experience in family counseling, psychological and soul connected coaching to support teens, their families, and individuals to find the approach that best suits their unique needs and values. Kathleen loves her work and carries a torch for a peaceful world through peace in ourselves.

Coaching Services

1-on-1 Session

Dedicated to You & Your Growth

From personal to professional growth, Kathleen Hennessy wants to help you overcome your struggles in order to create the beautiful and fulfilling life you’ve always dreamt of. Answer some questions below and start benefiting today.