THE GIRL GANG BLOG

My philosophy is the more the merrier, especially when it comes to working out. There’s hands-down no better way to smash your fitness goals than with a girlfriend in tow (or multiple girlfriends!). Here are a bunch of fun reasons to ditch the solo workout and enlist some galpals for your next training session.

Raise your hand if you ain’t got time for boring, repetitive workouts? I hear you! Working out should never feel like a chore. I can’t think of anything worse than doing the same routine, day-in, day-out—it’s one of the main reasons so many people give up on their fitness goals.

I’m going to kick this off with a moan. Sometimes it can feel like 99.99% of the fitness content available online is aimed at men. Written by men, who have often only ever worked or trained with other men. So c’mon internet… where are the female-specific training tips at?