Posts Tagged: eye sockets

Does the title give it away? Do you know what I’m talking about? When are yours eyes open in tango and when are they shut?

Has your tango teacher told you, as a follower, to close your eyes? Close your eyes so you can feel more? so you can be more receptive? If so, I’m commenting on this.

I, too, have told my followers, my friskier follower babies, to shut their eyes. I might recommend this if the follower is particularly frisky or anxious or running away from the lead. At a milonga I have been known to close my eyes in order to pay more attention to my lead, as I DO get distracted! And I think sometimes at a milonga depending on my leader I am inclined to close my eyes.

HOWEVER, as followers grow up (in tango years) I ask that they open their eyes for many exercises. I hadn’t thought too much about this until, during my training with Graciela Gonzalez, she spent almost an hour yelling at me to open my eyes. We have to not only be receptive with our bodies but also our eyes. The eyes can help us to become more present in our dancing.

This brought me back to my work with Dr. Pam Matt and what is referred to as The Thinking Body, (after the book by the same title by Mabel Todd, founder of the somatic form Ideokinesis). The idea behind the work is that the body’s posture and movement can change with mental focus on imagined actions, like visualization. The images used are creative, active and endless, and the body reacts to what the mind’s eye sees.

So I bring the idea to you for deciding to dance with your eyes open vs shut!

Imagine your eyes resting in your eye sockets and allow information to come into the eyes. I think our eyes spend so much time actively seeking information as opposed to passively absorbing what comes before them.

In the drawing of the skull I have added 2 lines, that ideally would make a cone shape with the circle where the eye would be at the far left position. If you imagine that the eye is supported by its bony structure of the skull, the eye socket, and then the muscular supports for the eye move diagonally back into the head (which they do). So if you could visualize the eyeballs resting in a relaxed state with the images that come before you moving into your skull where your brain and information processing lies! The eyes then become passive but your body still is receptive in well, almost the same way. Try this next time you are working hard on your technique and you have chosen to close your eyes, try opening them for a time and see what happens to your dancing. The real goal of the follower is not to “check out” while dancing, see if your passive vision can support you. And as a side note, check out what it does to your posture.

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