Only been using for a few days so no noticeable difference yet. For those who don't like large capsule, these are very large, I have to grind them up in order to get them down. However, they don't taste bad.

It's great for the Immune System and a must if you are having surgery, it really helps with recovery. The particle size is so important, this really gets into the cells it is so small.
I take this every day, morning and night and extra if i am not well.

I didn't read the label and really ordered the wrong thing. I wanted just lavender oil and this is body oil. My skin is very dry right now but as dry as it it I found this greasy. It has a light fragrance but it disappears quickly.

This was recommended by Dr. Oz for pain but my stomach couldn't take it, not even one with food. I was nauseated and had acid reflux so I guess it's not for me but if you have chronic pain and a strong stomach it might just work for you.