FOOD FOR FREE Richard Mabey

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This small format edition of the best-selling, true classic in foraging is ideal for carrying in a pocket or rucksack and provides a portable guide for all those who enjoy what the countryside has to offer. Richard Mabey supplies a wealth of practical information on how to identify, collect, cook and eat these wild foods. Over 100 plants are listed, fully illustrated and described, together with recipes and other fascinating information about their use throughout the ages. The recipes are listed so that you can plan your foray with a feast in mind. This is the ideal book for both nature-lovers and cooks. Particularly with today's emphasis on the freshest and most natural of foods. There is also advice on the countryside laws and regulations on picking wild plants.256pp, 82mm x 118mm, softback, 2004