5% challenge, Q2

Sunday, March 03, 2013

Yesterday I blogged
1) Two things I need to work on are:
-adding strength training back into my workout
-less sweets/candy/sugar

2) How will you do that?
-I really enjoy Coach Nicole's 7-day bootcamps. They're short and effective. I was doing them for a while but then stopped. I need to get back into those.
-This one is harder, especially since my husband and I went to Godiva today. I will try to keep sweets away. If I feel like I want something sweet, I'll have a cup of tea.

BLITZEN40
Smart idea to have a hot drink to stave off the sugar cravings. By the time you're done with your drink, your mind will be on other things! (or you can just have another cup of tea) Good luck with your goals and remember Godiva is not really a god. It only tastes that way! 1666 days ago

TEXASTITCHER
Good luck - I cannot do the videos - no room at home. I found having the small serving size (one byte) helped me with my chocoalate habit. I can have one small piece and be satisfies.1667 days ago