Self Test

Have you ever made the decision to quit drinking or using for a week, but only lasted for a couple of days? Or tried to cut down only to find you couldn’t?

Have any of your friends and family suggested that you might have a problem? Do you often wish people would mind their own business about your drinking or using and stop telling you what to do? Is this causing conflict within your family, friends and own conscience?

Have you ever drank or used more than you intended to? Have you ever regretted that first drink, line or pill?

Have you begun drinking or using alone? Have you begun to realise that you need a drink or drug to get started, or just to stop shaking in the morning?

Do you envy people who can drink or use without getting into trouble?

Are you hiding your drinking or using in your bathroom, car, workplace or other public places?

Have you had any health problems connected with your drinking or using and still carried on doing it? Are you happy with your current sex life?

Have you ever stolen money to finance your next binge?

Do you ever try to ensure you get an extra drink / hit than those around you because it wasn’t enough, or in case it won’t be enough?

Do you tell yourself you can stop drinking / using any time you want to, even though you keep getting drunk / high when you didn’t intend to? Have you broken any promises to yourself or loved ones when you’ve said you’d quit, but now find yourself unable to completely keep that promise?

Have you missed days off work because of your drinking or using? Or are you afraid that if you stop drinking and using that your quality of work will suffer – you will lose energy, motivation, confidence etc?

Have you noticed a marked change in behaviour (including coming home late, missing appointments, changing habits and routines)?

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Sober Academy

Sober-Academy is a training company for those seeking to work intensely with Addiction.

We offer a range of accredited trainings, specific to the Addictions industry to assist people in their aspirations to become the best Addiction Interventionists, Sober Companions, Recovery Coaches and Sober Transporters.