Share your gratitude practice with someone else. Make the commitment to practice together. It’s SO powerful to share this practice with someone else - which is why the gratitude journal I just published has TWO blank pages for each day, so you and a friend can share in this life-changing practice together.

#3

Write Gratitude Letters

Get a stack of thank you cards or stationery (blank paper works too), and write a letter to someone telling them how thankful you are for them and why.

Mail the letter or deliver by hand.

**This practice was inspired by a man named John Kralik who transformed his life by writing a thank-you letter to someone every day for a year.