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Natural Defenses YOU can Employ Against H1N1 or any Virus Attack:

The H1N1 "virus" is in my opinion very possibly an experiment
in bio-weaponry whichwas half constructed andwas never supposed to be released. O.K? What is done is done,
let us focus on prevention.

Good News.#1: We do have
some natural things which can make youresistant:

Good News.#2: Also genetically we have the newsthat this virus is mutating into a family with a spectrum of potentials.Some of the family have the potential to be fast and vicious. Some of the
family have thepotential to be gentle and slow. The gentle members of
the family should be favored whenthe disease reaches a dispersed human
population (like the Midwest and Western USA. ).

Good News. #3. In 1959 – 1960 one of the first “Asian Flu” bugs had a protein
coat that resembled the present time flu virus coat.Many adults are therefore immune to a great extent because
they experienced the flu back then.Personally I remember fainting in High School band class and waking in
the nurse’s office with her telling me I had a temperature of 104’ F! ! !

Genetic rules: The "favoring" works like this, if a pathogen
sickens and/or kills the infected victim very fast, and peopleare
living shoulder to shoulder (Hong Kong, most large cities, soldiers in
barracks, etc.) then the pathogen can spread justfine, so the nasty
vicious varieties live, flourish, and are favored.

In a dispersed human population (like themid-west/western USA )
however people may not come in contact for days or even weeks, so the fast
nasty varieties of thedisease cannot jump from one person to a second
person before the disease kills the first person and thus the fast, nastyvarieties
of the disease self terminate.

The slower more gentle varieties of the disease family are more likely to
have a slowprodromal infectious phase with minimal symptoms and wait to
be spread and thus are favored with survival in adispersed population. A gentler disease also can cause longer term illness since the immune
fight may not be as intense, and thus care-givers may be exposed for longer
periods of time further increasing chances that the pathogen will continue to spread
and thrive.

The course of any virus should follow these genetic rules: Therefore in
the midwest and especially in rural areas we can expect the pathogen to become
lessviolently deadly, but also to develop a quiet "prodromal"
phases with minimal symptoms but high contagion characterduring the
"quiet" first phase.

1. Tight chest, little trouble
breathing.

2. Tiredness unexplained by
loss of sleepor extra work.

3. Cough:

Then later:

4. Nasal symptoms, dripping
nose, sneezes:

5. Headache in aperson
who rarely or never has headaches.

Then later:

6. Fever of 100 +

7. Aches & chills:

Now, this is already quite a different story from the original World
Health announcementsthat people who were infectious were only
contagious when they hadobvious symptoms of the full blown syndrome.
The virus is apparently already mutating toward slowersneakier, but
also milder behavior JUST because of the quarantines imposed by many governments
and businesses already.

However "less violent" with this germ may still be very uncomfortable
at the very least. Natural defense is still theBEST idea. Here's an
outline of WHAT YOU CAN DO TO PROTECT YOURSELF and your loved ones:

A. Chiropractic for highest nerve health:

B. Low fat diet:Anti viral diet:

C. Vitamin D 400 IU to 5,000 IU/day as tolerated. (To take the higher
dose levels please consult a health professional.Vitamin D. can interact with some drugs and cause
anti-depressant medicines to be eliminated from the body faster than normal.)

D. Elderberry in the correct format with stronger format on-hand as a
back-up:

G. If you smoke you must do one of the following: #1. Use the
patch 8 hours a day. #2. Or just quit

DETAILS:DETAILS:DETAILS:DETAILS:DETAILS:

A. Chiropractic for highest nerve health: We
call it the healing brain principle:

Chiropractic by clearing nerve interference allows the brain to find out
through nerve signals that there is a problem when there is a problem.** The
first thing most pathogens do is to release anerve anesthetic effect, so
the brain is unaware that an invasion has taken place. The pathogen can gain
the upper hand pretty rapidly when the brain is unaware. Chiropractic is your
best pathway to make sure the brain is clearly and wellconnected to
every tissue of the body by clear NERVE ENERGY flows.

** Note: There is a principle of basic cell mediated immune response:
Virus damaged cells release chemicals which alertthe local tissue
defenses that there is a problem: Many pathogens however moderate these basic
chemical alerts with theirown release of "no-alert"
neutralizer chemicals. For a tough germ like H1N1 all defense mechanisms, and
especially thesophisticated healing brain nerve defenses will be needed
for best chance of a successful health oriented out-come.

B. Low fat diet. Anti virus diet: Fats and other factors in the diet can
actually encourage virus infections. Look at all the constantly ill
children these days, ear infections, cold after cold, running noses constantly,
A human needs two tablespoons of fat a day. You'll need coaching on this
principle, since most Americanscannot even imagine a low fat diet but
only think they know what a low fat diet really is like. Low fat keeps the
liver load minimal and the lymph like water and freely flowing to wash away any
invading pathogen as fast as possible. It also letsthe white blood
cells work better when low fat has made the blood a bit thin. (This is the
"fatty swamp" verses the "clear stream" principle. A
rich fatty diet causes the body fluids (lymph & blood) to be very viscous/thick.
White blood cells cannot movearound well to fight invaders in a thick
swampy environment. For best defense you will need thin fluids derived fromconsistantly eating a low fat diet.)

There are also foods which actually throw immuno defense balance into
disarray, you'll need to know what these are and avoid them completely for any
chance of success.

C. Elderberry: This herbal beauty directly kills viruses, just like an
antibiotic for bacteria, elderberry kills viruses, butthere are
dispersed natural and concentrated extracted formats. (Again) You need the
right format, part of the plant,extraction method, and species. You'll
probably need coaching on this too, since there is lots of junk on the average
storeshelf.

D. Liver stimulation: How? You'll need one to one personal coaching: There
are easy methods with some efficacy, andnot so convenient methods with
tremendous power: It's an expert's arena.

Why bother? Well, the lungs are a back-up system for the liver. If toxins
become overwhelming for the liver the body's automatic reflexes can directthe
toxins to the lungs where they are BREATHED OUT. This usually helpful reflex
mechanism can back-fire however since the breathed out toxins can irritate the
lungs making them inflamed and congested and thus more subject to greaterinfection.
Any doubts? Have a few alcoholic drinks and then go find a State Trooper to
give you a breathalizer test. See?It's not mystical, but simply
the scientific physiology of toxin elimination: (Alcohol long touted as
"an empty food" istreated by the liver as a toxic emergency,
could it be that alcohol is actually a toxin? All I know is that the
breathalizer testworks indicating an emergency toxic route is being
employed, (toxic by-products of alcohol metabolism actually breathed out from
the lungs) just like a toxic route via the lungs would be employed for any
toxic chemical which caused liver over-load

E. Diet Changes: You'll need personal coaching in this esoteric arena. A
change in PH is needed. If your PH is differentfrom the average pizza
and Mountain Dew person, their variety of infection will find your system inhospitable.

If you smoke: #1. Use the patch 8 hours a
day ONLY. #2. Or just quit.

ODD ADVICE? Not really. Smoking
irritates the lungs making them more subject to infection.

And finally let me stress the best kept
secret of the natural healing arts:

The Best Kept Secret of the Natural Healing Arts:If the healing centers
of the brain are fully and accurately aware of a problem, then thebrain
through the spine nerves directs corrective action to the problem part.But
here's the deep secret principle: "Pain" is not a signal which
triggers an alertstatus in the healing centers. Pain is a signal (or
complex set of signals) which triggers theupper higher centers of the
conscious mind area. The consciousness then can takemechanical action
to protect the injured part, like not moving an injured shoulder forexample.
Conversely, the deep brain healing centers receive and transmit much morespecific
and sophisticated information than simple pain signals. Even if your spine is
pain free Chiropractic therapy toclear out non-painful spine stress as
a first therapy is your best health pathway to make surethe deep
healing defense centers of your brain are clearly and well connected to everytissue of the body by clear NERVE ENERGY flows so the healing brain
principle can befully enjoyed and your immune defenses kept at their
best potential:

Hope I can guide you to further success
soon. Sincerely; John D. Reid D.C. 507-281-4040