Download The Care & Keeping of You Journal 1 for Younger Girls - Cara Familian Natterson
This companion to our bestselling book, The Care & Keeping of You, received its own all-new makeover! This updated interactive journal allows girls to record their moods, track their periods, and keep in touch with their overall health and well-being. Tips, quizzes, and checklists help girls understand and express what's happening to their bodies--and their feelings about it.

Download Journal to the Soul: The Art of Sacred Journal Keeping - Rose Offner
JOURNAL TO THE SOUL THE ART OF SACRED JOURNAL KEEPING Journal To The Soul is a beautiful mixture of self-help, art, and storytelling in the form of a blank journal where readers become the writers of their own personal story. This full-color book, with narrative pages to provoke thoughtful self-examination, and guided instructions for creating pockets and envelopes to hold private thoughts, is essentially a healing-process book - a spiritual experience with practical outcomes.

Download Keep a Journal: The Basics - Matt Briggs
From the introduction: A journal is as essential a tool to someone who thinks (as an activity) as a sketchbook is to the painter. We tend not to think of thinking as an activity anymore than we think of breathing as an activity, and yet, thinking and writing and keeping a journal are linked. I often don’t know what I think about something until I’ve written it down, and I often don’t know what I am going to write until I’ve written it. And I do this thinking, writing, and reading what I think in a journal. A journal is different from a