the problem has never been his physical ability it whether he wants it bad enough mentally.

you got to get in football shape.you got to study defense and work on being more accurate with your passes. you cant stare down your wideouts and you have to go through your progressions. you have to be able to be mobile enough to extend plays and have a quick release to get the ball out. you got to stop being lazy and work over time. you got to be a leader on the field first then be a leader off the field. no one is gonna listen to you if you cant play. you gotta perform under pressure and have the will of a lion to never give up.

My boy said he saw this the other day...said he was pretty inaccurate with his throws. He needs to get that weight down to about 240-250. I'm rooting for him

Yeah when they had him exhausted he was overthrowing his targets pretty bad...

I agree I think his game weight should be about 250-245 but they want him at 265, also think he should try and run a 4.6 instead of a 4.8 but I'm not running a training program so what do I know? lol. I hope he succeeds as well he's working hard for it at least

JaMarcus Russell - QB - Free AgentFree agent JaMarcus Russell will hold a "pro day" on or around April 10.Russell has been training at TEST Football Academy in San Diego with Jeff Garcia in hopes of making a comeback. He recently weighed under 300 pounds -- an accomplishment for Russell -- but still has "hills to climb." Russell will be throwing to Larry Fitzgerald and ex-Bucs WR Michael Clayton at the workout.