Well... a #netflix screenshot today that makes me ask ... my dear #psychics#empaths#mediums and all other #sensitivepeople - Do you also have to watch a funny movie instead of something violent? I am happy there is a new season of #graceandfrankie that is so funny and great (I would love to be a part of something like that or #thelword 😃🌈) ... and even though I want to watch Close, too, I can’t because I have to be super-disciplined with what energy I allow in and where my energy goes to (even when analysing films etc.). And that is also when I speak, meet people or what environment I’m exposed to. • It is incredible how life starts to make sense when you 100% understand who you are. And that your most abstract actions bring the most concrete solutions. I #surrender#lifein5d and beyond. #truth

Some periods of our growth are so confusing that we don’t even recognize that growth is happening. We may feel hostile or angry or weepy & hysterical or we may feel depressed. It would never occur to us, that we were in fact in the process of change.-Unknown 🦋💚✨#change

Reincarnation is a thing, it’s not always your lineage that matters. We have all lived thousands of different lives. Don’t let this life and it’s lineage determine your destiny, you determine your destiny

As our lives have become more hectic, we are not always able to step out into nature as freely as we would like. Nature as we know grounds us, connects us to the earth, keeps us in the here and now... Carry this little Healing stone with you at all times, and when you feel anxious, or stressed simply just by holding this tiny stone you will feel and be aware that you are in the present, and become immediately grounded. Spiritual grounding means being in touch with nature. Firmly planted on the ground and in tune with our bodies. The word means just as it says - to be connected with the ground, to establish a strong and powerful energy connection with the earth. By grounding yourself, you connect with nature, in times of stress, anxiety, or sadness, use this Healing stone, to ground yourself. Being grounded is an essential skill for empaths, and highly sensitive people who pick up on emotions from the people and environment around them. It means that you're present in your body and connected with the earth, allowing you to feel centred and balanced no matter what's going on around you. If you are not grounded you're like a flimsy leaf being blown by the wind: very vulnerable and thrown off balance easily. But when you are well grounded, you are like a big tall oak tree, strong, solid. If something happens around you, it doesn't influence you as much, your life becomes more enriched, and you feel more at peace and balanced in your daily life. #mindfulness#meditation#healthyliving#nature#knowledge#spiritual#peace#love#positivity#religion#tranquillity#quote#spirituality#grounding#groundingstones#stones#life#lifechoices#fitness#stress#anxiety#depression#handpainted#buddhism#buddha#lawofattraction#universe#empaths#empathy#healing

Let week ✌🏼 begin! 🙌🏼💚 My heart is wellin’ over the ladies in our group who are making not just physical progress, but progress in their mindset as well. That just makes me SO happy. This picture almost perfectly represents the kind of morning we’ve had on this holiday. #happybdaymlk ✊🏼 The girls are off - Charlotte is in rare form because it’s out of routine and she’s eating as if she has a hollow leg. Potentially looking into if she has a tapeworm(😆jk jk). It’s a growth spurt, but OMG. 😳 Addy cracked out her new Singer sewing machine that Santa got her for Christmas, which is teaching her patience because that’s what it takes to learn it. ☺️ My workout was done from my laptop today because Char’s watching Tangled on the TV (all judging mothers can go somewhere) because that’s what’s keeping my sanity at the moment. 🤷🏻‍♀️ Thank everything HOLY that my workout’s only 20 minutes. 🙏🏻 I’m patiently awaiting Aunt Flow so my “amazing mood”(insert sarcasm) can go out the window and fully functional, Goddess mom Nicole can come back. 😂 Is that a thing? My kitchen’s still a mess, I need some things from the store, I have some work to do, and I teach my yoga class tonight. Monday mantra? ONE THING AT A TIME MOMMA - you got this !!! 💜💕 Maybe one day, I’ll plan well enough for girls days off, but until that day, THIS...IS...LIFE. I hope ya’ll are having a lovely Monday, NO MATTER WHAT!! We will make it through!! 😘😘😘

BLOOD RED MOON... ... Are You Sensitive To A Full Moon? 🌝 ~ I took photos of the Blood-red Moon a little after 11pm last night and I felt so exhausted this morning. I got up at 9am and started my meditations. I did the first 2 meditations and started my 3rd meditation and I woke up almost 4 hours later, at 1:16 pm!!! ... ~ I couldn’t figure out why I was so exhausted. I never sleep this late and then I remembered the full moon. It might sound crazy but it definitely affects me... So I decided to research it and and guess what? I’m not crazy :D I just might have to start a Moon Journal... ~🦋~ xoxoxo Deb 💓 ~🦋~ ~🦋~ #fullmoon#empaths#mindbodyspirit3333 mindbodysoul♥️ #lovindeb ❤️ #lovindebbiesoulfully ♥️

“Many people believe that introversion is about being antisocial, and that's really a misperception. Because actually it's just that introverts are differently social. So they would prefer to have a glass of wine with a close friend as opposed to going to a loud party full of strangers.” - Susan Cain, cofounder of @quietrev Can you relate? Comment below. ⬇️😊

Ok, I am a Moon Geek. I've got my Moon diary and Moon book. So tonight I'll be releasing what needs to go. Plus reviewing where I've been behaving like an arrogant twat (yes, I still have my days). So get your pen and paper out and list what you want to release and make a forgiveness list. If you feel inclined, burn. I do mine in the sink. If it's period time (yes, that would be me too), it's time to slow right down. If something is arising that is making you feel sad, sensitive or tearful...know that it's because you are more intuitive when "on". BUT this isn't a get out clause, it means you need to address the root cause. The sensitivity of your period is just shining a torch on it. Remember Full Moon 🌕 time is when we are welling up with emotions. So don't try and be an Ox with skin of steel, welcome in the Divine Feminine and instead nurture yourself. You are worthy! ❤️

Hey you, do you feel all the feelings? 💙 Feel exhausted or overwhelmed from all the feeling you do? Then this week’s blog post was specially made for you.⠀ .⠀ We reference Sydney Campos' empowering and enlightening book, "The Empath Experience" on gmichelle.com as we dive into four self-care ideas that can benefit the oh-so-loving empath this week on gmichelle.com.⠀ .⠀ The link in the bio will take you there! 💜

{Part 5} Rock Water Flower Essence . . Any perfectionists out there? This is definitely one that's helped me see my rigidity when it comes to getting things done. . . Rock Water is for those with an inflexible mindset, they have a certain way they feel things should be done, and they quietly go about completing their tasks in that way. And only that way. . . For those that live a strict life with little pleasure, whether that be focusing on study, on sports, or on an eating style...there's this almost fanatical way of doing things. . . They tend to lead by example instead of telling others how they should do things, yet they hold themselves up against an impossibly high standard. . . Sound familiar? . . Rock Water Flower Essence, which ironically is not actually a flower, is made from a sacred water source with the rocks and minerals nearby imparting their wisdom. . . They help one to become softer with themselves, to go with the flow more, and to release the rigidity of their being only "one way to do something right." . . I create Handcrafted Flower Essences, with this and a number of other Essences, to support your emotional and energetic healing along with your soul's evolution. . . A number of Essences go into each blend and they are available in North Vancouver or distance via Zoom. Curious? Find out more at my link in bio. . . . . . .

Fibromyalgia, brain fog, Anxiety, fatigue, Hashimoto's, Crohn's? I am leading a woman's Online group on Facebook called Women Trusting the Path where we are addressing the healing potential in all of us. My background is several years work experience in physical therapy and Healthcare as well as extensive study in spirituality and psychology. Most importantly, I am walking the Autoimmune path with you. I not only understand these issues from an academic standpoint but I'm living it as well. 😇 Join our community of women 💙 feel free to message me for more details

lately my mindset is doing less, allowing more.✨less busy, less stuff, less running around. ✨allowing friendships, allowing love, allowing much needed healing, allowing opportunities i’ve spent 15 years working towards to flow in easily. ✨ #repost @gabbybernstein ・・・ I was listening to an #abrahamhicks talk this morning and this message came through: “Things you want lightly come easily.” As I spend my days focused on my child and disconnected from the need to achieve, I remember this truth: We can do less and receive more. When we’re in alignment with the flow of the Universe, we are a Super Attractors creating the life we want and attracting more than we could otherwise imagine simply by choosing to feel good. Life is much easier when we realign with the Universe. Wanting things lightly, doing less and feeling good is the key to receiving what we desire. (More to come in September with the launch of #superattractor ) #gabbybernstein#theuniversehasyourback#spiritjunkie

on the shroom train with @foursigmatic 🌱 this morning went with lions mane mix. have a studio session later today and could use all the focus. 🕯happy monday from Los Angeles, here’s to allowing ourselves to feel whatever we @damnwellfeel today, knowing when to push, and learning when to rest. 🌕had my #celeryjuice and #cbd , free wrote in my journal, read my cards, morning rituals in full motion today.✨👁🖤 #foursigmatic#morningritual @damnwellfeel #damnready2019

My first time experience to sacred women circle, I feel love, peace, and power in my heart now. Surrounded by the divine feminine energy from each unique woman, shared stories, unfolded the authentic emotions and feelings in a respectful and non-judging space. It is a beautiful and amazing experience! Tonight is a special night, the first full moon of 2019, super moon, and a full moon in Leo. I feel blessed to attain closure in this special occasion with a group of beautiful souls. Under the light of full moon. I am letting go the pains from past wounds. I am letting go the fears and worries long hold at heart. I am letting go the power that I have given to my ego. I am letting go the emptiness from within. I am going to create myself a fulfilling and abundant life! P.S: An oracle card I drew, lol Divine Bad Ass...perfectly describe me. I refuse to be put down or manipulated by anyone! I won’t let fears - mine or anyone else’s - control myself. I am different and unique, and I know that trying to fit in only for those who are afraid to stand out. I can inspire others to overcome their fears, just by believing the truth of my heart and going after what I want with passion and confidence. I am a bad ass, in a good way😉😘 Good night.

HE UNDERSTANDS THATS A BABY! 🙄 @Disgusting!! The Turkmenistan President proudly handling the dog as if it was an object...Turkmenistan is known worldwide for its cruel mass slaughter of stray dogs 😒 . @estherveganlin #veganguy#veganforlove #plantbased#veganforethics #eggs #organic #nongmo#choosecompassion #grassfed #veganfortheplanet#vegan #veganformykids #animalrights#youngturks#cafefree #veganfortheanimals #chicken#bethechangeyouwanttoseeintheworld#veganforthevoiceless #goveganfortheanimals#empaths