Upload RM movie files to Vimeo faster, Real Media(rm format) is one of the most popular formats for streaming content on the Internet, RealMedia includes the RealAudio codec for sound clips and RealVideo codec for movies. RealAudio and RealVideo files are often given the common RealMedia .RM file extension. RealMedia RM files are often heavily compressed so they can stream over dial-up Internet connections.

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How to Optimize RM movie by the RM Vimeo Converter:

Since August 2010, all Vimeo videos are encoded into H.264 for HTML5 support. All Vimeo videos uploaded before were re-encoded. Non-HD Vimeo videos re-encode at a maximum of 30 frame/s and they also have significantly higher bitrates than other competing video sharing sites. Non-Plus users can upload up to 500 MB of videos per week, and up to one HD video per week (additional HD videos uploaded within the same week are encoded to SD).

Vimeo Video Codec: H.264
A codec is the format in which your video will be encoded. Different codecs have different features and varying quality. For best results, Vimeo.com recommend using H.264 (sometimes referred to as MP4).

Vimeo Video Frame rate: 24, 25, or 30 FPS
If you know at which frame rate you shot, it is best to encode at that same frame rate. However, if it exceeds 30 FPS (frames per second), you should encode your video at half that frame rate. For example, if you shot 60 FPS, you should encode at 30 FPS. If you're uncertain what frame rate you shot at, set it to either “Current” or 30 FPS.

Vimeo Video Data rate: 2000 kbps (SD), 5000 kbps (HD)
This setting controls both the Vimeo visual quality of the video and the file size. In most video editors, this is done in terms of kilobits per second (kbps). Use 2000 kbps for standard definition or 5000 kbps for high definition video.

Vimeo Video Resolution: 640x480 (SD), 1280x720 (HD)
640x480 for 4:3 SD Vimeo video, 640x360 for 16:9 SD Vimeo video, and 1280x720 or 1920x1080 for HD. If you have the option to control the pixel aspect ratio (not the display aspect ratio) make sure it’s set to “1:1” or “1.00”, sometimes referred to as “square pixels.”