everyday chicken

Some days I simply lack inspiration for the family meal. Last night was one such night. I kept staring into the fridge looking for something exciting to jump out. All I saw was mushrooms and zucchini that needed using up and some chicken thighs. Here was my ‘mystery box’ moment. Not very exciting ingredients, but a meal needed to be cooked none-the-less. A further investigation found some bacon and sweet potato. So here is my ‘everyday chicken’ with roasted veggies. The secret in the veggies is coconut oil – if you haven’t started to cook with it, please do. It’s ultra healthy and doesn’t have a strong flavour. This meal might not win any Masterchef competition but it did get eaten by everyone in the family (well the chicken did), so that makes it a winner!