Get Active

Cambridge Weight Plan encourages a physically active lifestyle.

We live in a busy world where, due to time constraints, physical recreational activity can play an increasingly smaller role in our daily lives.

Being physically active is an important part of your weight loss journey and is key to managing your new weight. The following guidelines are recommended by Cambridge Weight Plan's fitness expert Penny Porter.

How much exercise you undertake depends on a number of factors: what Step you are following; what medical conditions you have or medications you take; your capability for exercise; your age, lifestyle and current level of activity.

Cambridge Weight Plan Limited. Stafford House, 10 Brakey Road, Corby, Northants NN17 5LU. Tel +44 (0)1536 403344. Fax +44 (0)1536 202396
Registered in England and Wales No.1673704. VAT No: 550 6021 81. Cambridge Weight Plan Ltd does not conduct or commission any animal testing of any ingredients or finished products.
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