Could a few minutes of writing be a secret to happiness? Shifting your focus from the negative to the positive will greatly improve your mental health. If you want to take your gratitude a step further, try journaling.

Atrial Fibrillation (also known as Afib) is an irregular heart beat that can present in many different ways. Some people don’t feel palpitations, but instead feel dizzy, weak or lightheaded. And still others feel nothing at all. So why should you care?

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About Swedish

Since 1910, Swedish has been the Seattle area's hallmark for excellence in hospitals and health care. Swedish is consistently named the Seattle area's best hospital, with the best doctors, nurses and overall care in a variety of specialty areas. Learn more.