Was my viva important? Yes, but it’s not in the top ten most important days of my life.

It’s not even in the top ten most important days of my PhD.

Your viva is important, of course it is, and it may feel like the most important thing ever. But are you framing it as too big of a deal? Are you making it more important than everything you’ve done? Are you attaching more stress to it than you need to?

Reflect a little for yourself. How you feel about your viva can be a tricky problem to solve. A guy on the internet saying that you’ll have better, worse and more stressful days doesn’t magically solve how you might feel…