Tag Archives: Confidence

Just for today, allow yourself to embrace all that you are every moment. Know that you are a vessel of light. Allow yourself to release all doubts about your ability, the mistakes of the past, the fear of the future. … Continue reading →

Self-belief does not necessarily ensure success, but self-disbelief assuredly spawns failure. By sticking it out through tough times, people emerge from adversity with a stronger sense of efficacy. — Albert Bandura

STOP what you are doing! Assess your body’s posture… Are you slouching, making yourself small and inferior? Are you standing tall, making yourself big and powerful? In Social Psychologist, Amy Cuddy’s TED Talk, Your Body Language Shapes Who You Are, she discusses how body language affects how other people perceive … Continue reading →