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Sunday, March 31, 2013

The HeartLuv Club

High Cholesterol? Had a Heart Attack or Stroke?
Need to Change Your Diet but Don't Want to Give Up Flavor?

One of our members is hosting a monthly no/low fat cooking dinner for people with cardiovascular disease. The night will start with a demo of different simple techniques and flavorful recipes, followed by a delicious "no, it's not just salad" dinner for six.
The first dinner will be April 15th at 7 PM.
If you or someone you know is interested in learning more or attending a dinner, please contact northstar@thenorthstarharlem.com for details.
Note: This invitation is open to Harlem residents only.

Next North Star Meeting

TBD

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The Original North Star

Frederick Douglass founded the abolitionist newspaper The North Star in 1847. The North Star quickly became the voice of the anti-slavery movement and an advocate for the the emancipation of women and all oppressed people.

"Man's greatness consists in his ability to do and the proper application of his powers to things needed to be done."