Embrace the “Funk”

Written on May 15, 2011 at 9:39 am

I was just thinking the other day about how it feels to be in what I call a “funk.” Sometimes I have a day, or even two to three days, where my energy is low, if feel down in the dumps, or I just don’t feel “right.” Because I am normally such a high energy and productive person, these days can be particularly frustrating for me.

When I am “in it” I start questioning myself...
“What is wrong with me?”
“Am I depressed?”
“Am I coming down with something?”