Comments for Frustration

You're focusing on the wrong thing. You're thinking about what you don't like about yourself or why you think others don't like you.

Turn it around. Think about what you'd like to do. Are there any new things you'd like to try? Are there any places you'd like to visit? What new thing would you like to learn about? The world is a big, fascinating place. What would you like to do? What would you like to explore?

Also, could part of the problem be that you're bored with your life? Are you stuck doing the same thing over and over again? If you are, start thinking about what you're spending your time on and why? Can you change it? For example, if you spend a lot of time watching tv, is there something else you could do that would be more interesting to you and that might get you out meeting new people or just having fun? And, what dreams have you put on hold for awhile now? Can you start moving towards them again? Are there any steps you can take today that could move you closer to achieving that dream?

But, pay attention to what you're thinking about. Think about what you want rather than what you don't want.

Feb 03, 2010

Frustrationby: Anonymous

I'm really confused and don't know what to do with my life. Every time i ask myself what can i do - the answer comes "Nothing".

Feb 03, 2010

what interests you?by: Catherine, www.Life-With-Confidence.com

The question isn't really what "can" you do. You can easily learn how to do something if you wanted to or needed to. Lots of places are willing to teach you how to do something. So, the question is what interests you? What would you be interested in learning more about? What would you like to spend your time doing?

Think about what you spend your spare time doing? What do you spend spare money on? What careers peak your interest or curiosity when you hear about them or read about them?

If there was a documentary on tv showing various things, what topic would interest you enough to sit down and watch? What brings you joy? What could you do for hours and be surprised at how much time had passed?