About Fred Bollaci

I'm CEO and President of Fred Bollaci Enterprises. I lost more than 100 pounds while living "La Dolce Vita" and I'm now known as "The Healthy Gourmet." Sample the good life with me through fitness, fine food, and good wine. Meet chefs who cater to a healthy gourmet lifestyle through my Golden Palate blog.

“DINE WITH FRED” NEW: Fred Bollaci is offering new clients the opportunity to “Dine with Fred” and experience “The Restaurant Diet” in an actual restaurant setting! For a limited time, Fred Bollaci is offering an introductory special rate in South … Continue reading →

On Saturday April 6, 2019, before the Grand Tasting Brunch and Live Charity Auction, several dozen attendees enjoyed a hands-on wine seminar and blind tasting with the legendary Michael Jordan, of Jackson Family of Wines, one of only … Continue reading →

Friday April 5, 2019 was the annual Banquet on the Block, a Florida Winefest original, featuring a gourmet dinner served on a stunning table for 200 lucky guests on Lemon Avenue at the intersection of Main Street in … Continue reading →

Posted inNews and Interviews|Taggedflorida, sarasota, winefest|Comments Off on The Best Four Day Weekend in Sarasota: The 29th Annual Florida Winefest is in the Books! Fred Bollaci Enterprises and Venu Magazine are Proud Media Sponsors for the Third Year

Posted inFlorida Golden Palate Partners|Comments Off on Book Signing by Fred Bollaci, Author of “The Restaurant Diet” at Felice Italian Deli in Clearwater, Florida for a Book Signing on Saturday April 13, 2019, 11am-1pm. Delicious Food and Beverages will be served! Mamma Nancy will also be signing her book, “Cooking With Mamma.”

“Fred Bollaci’s “The Restaurant Diet” with it’s smart educated choices will revolutionize the world of dieting. As a chef and restaurant owner, I am ​excited to be part of this game changing book and way of life where fine-​dining restaurants are a
conscious dieter’s friend.”Gabriel Kreuther, Michelin Star Chef & Restaurateur