Events at LFPL

Eating to Keep Your Heart Healthy & Content

PastTuesday, February 05, 2013 - 05:00 PM - 07:30 PM

February is not only a month of love, chocolates, and African American History, but it is also American Heart Month. African Americans have the highest risk of heart disease among Americans, but simple steps can help, like a healthier diet. Nutrionist Lisa Arnold will join us for a cooking demonstration of heart healthy recipes, including some decadent chocolate! Samples will be provided.