As you know, the third Monday of February (President's Day) is officially set aside to celebrate and honor the birthdays of two of America’s greatest presidents, Lincoln and Washington, who were both born in February.

Many people, however, use this day to celebrate all of the American presidents. Since the U.S. president is the leader of the free world and the most powerful person on earth, let this serve as motivation for you to increase your personal power and become a stronger leader in your world. How? By setting a new precedent in your life!

Think of today as your personal Precedent Day by creating a new healthy precedent in your life. Inject a new health standard into your day and become the Commander in Chief of this new pattern! Strengthen your resolve and become the wellness leader that you want to be. President’s Day is the perfect day to begin setting a new healthy precedent in your life. So, as you give a reverential nod to the office of the President today, make this your personal Precedents Day and start leading a new healthy life immediately.