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__________________
HOOAH!
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.
NO LIMITS!!http://www.youtube.com/user/ironbilt727

Still bothers me. It sucks I can't do pullups yet. I had something similar a few years ago and it healed on its own a lot faster though. Thanks for asking.

__________________
HOOAH!
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.
NO LIMITS!!http://www.youtube.com/user/ironbilt727

*Well I thought I would hit 500 today and I got down and on the way up I fell forward and had the bar go over my head. It happened so sudden it was suprising. Next time I will nail it.

__________________
HOOAH!
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.
NO LIMITS!!http://www.youtube.com/user/ironbilt727

__________________James 1:16-17 ESVDo not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights With God's help...Mens sana in corpore sano

Yeah I am good it happened so fast it was actually shocking. I thought I was gonna nail it. I have enough problems with my lat and shoulder lol.

__________________
HOOAH!
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.
NO LIMITS!!http://www.youtube.com/user/ironbilt727

*I have had enough shoulder torture with the bench now. So I will be taking a break from heavy flat benching. Last time I concentrated on Inclines and Log presses it helped so I am hoping it will again.

__________________
HOOAH!
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.
NO LIMITS!!http://www.youtube.com/user/ironbilt727

*Obviously I suck at deadlifting on fridays and this is not a one time occurance and has been recurring. I am going to try doing my DL after Squats and see how that goes. My body just shut down and said F you I ain't picking that up today.

__________________
HOOAH!
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.
NO LIMITS!!http://www.youtube.com/user/ironbilt727

*Took it easy today. It is supposed to be deload week so I do what I feel like doing, but stop well short of failure on everything.

__________________
HOOAH!
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.
NO LIMITS!!http://www.youtube.com/user/ironbilt727

__________________
HOOAH!
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.
NO LIMITS!!http://www.youtube.com/user/ironbilt727