Thursday, November 17, 2011

Off season well at least the start...

Well it’s definitely fall out there and starting to look a little like winter also.Can’t complain Mother Nature has been really nice to us giving us fairly warm weather into November now and last year at this time I was already listening to my trainer hum and my Husband sing to his music on while he is training also.On average lately I have been able to get in like 9 hours a week plus or minus a few hours not bad for the fall and with the time change.I can see that coming to an end fairly soon it looked like a blizzard out there today.This can only mean indoor training is coming soon.

Indoor training has started a little with learning of riding rollers.I was so scared of rollers last year and still pretty scared to start on them this year but I knew I just had to get pasted that.So some new stuff has come my way with the selling of my old trainer to picking up a new trainer and my husband & I are now sharing a set of rollers.So all I have to say is wow.My coach, Dino, prescribed me to do at least 15mins every day no matter what on those darn rollers and here I thought it was going to be torture.Lol Nope not anymore.I start with the thought of oh my god I don’t think I can do this on the first day to the second day home by myself alone to let myself just do it…And yup I got it can believe it.The roller tricks were on after this point.I can now drink water out of my bottle a major plus and standing up to relieve the pressure on my butt lol….The best part about the rollers is I’ve already found that it has made me more balanced outside.