Monday, July 11, 2016

LOVING SUMMER SWIM TIME AEROBICS

Began swimming June10 th and have gone every week day but one so far. It goes through the first part of August. The instructor is really giving us some workouts that you can tell are working.Have lost another few pounds. Down to 143 now. Goal is 137.When swimming is over, I think I will be motivated to keep up an exercise routine at home. I really must keep moving to keep my parts working as long as possible.