How do I start?

Starting with CrossFit Richmond is easy, regardless of your skill, fitness or experience level. We train hard, but community is a huge part of who we are and you will find the environment very friendly and welcoming.

If you are interested in training please complete the following form and we will be in contact ASAP to discuss getting you started in your first intro session. We will customise your introduction to suit YOUR individual circumstances and needs; our goal is to set you up for success regardless of skill or experience level.

Starting JANUARY 2018 we are running a 4 week Challenge that will allow new people to CrossFit a different way to start.

If you are interested in completing the 4 week Challnge or want to know more about it call us on 0422 857 469. Cost for the program is $169 – this is incredible value and is only valid for non CrossFitters and ONLY for the month of Jan!

For new CrossFitters before entering the regular group sessions, we require that you do our Fundamentals program. You may only choose one of the following options:

Option 1.
Two 1 hour group sessions on Monday & Thursday evenings at 7pm. Cost is $100.Option 2.
Two 1 hour Private, 1 on 1 sessions, which you may conveniently schedule to suit your own timetable. Cost is $150.

After you have completed the Fundamentals classes you may choose to do any session on the timetable. Check the Timetable for all these classes.

We do not allow casual visits for those without at least 3 months previous CrossFit experience. The best way to find out if CrossFit is for you is to do the Fundamentals, then decide if you want to continue with a monthly membership. Be warned though, CrossFit is addictive!

If you think you’d like to come and train with us, please print and sign our waiver form.

The following information will help us work out the best way to get you started:

Name *

Email *

Contact Number *

When are you most likely to train? *

What is your level of experience with CrossFit? *

How fit are you? It doesn't matter - we just need to know so that we can scale the workload. 1 being Very Little and 5 being Professional Athlete *

What physical training have you done before, and what are you currently doing? *

Have you trained at another CrossFit Gym? If yes, which one? *

Do you have any injuries or limitations we should know about? We can work around most injuries/conditions but we need to know in order to keep you safe. *