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RadioMD (All Shows)

About This Show

Show Info:
RadioMD’s “talking” Health A-Z Interviews with experts in the world of health, including world-renowned physicians, authors and celebrities in every area of health, wellness, fitness and medicine. Learn the best ways to stay fit, stay healthy and stay well.

Most Recent Episode

Diet Slave? No More!

1 day ago
·
19 minutes

Why do diets fail, time after time?Why do diets fail, time after time? Even with the help of so-called weight loss centers, many individuals continually fall off the wagon and return to their former lifestyles. One of the problems is that diets are based on restrictions, and our minds are hard-wired to reject restrictions. In her new book, Diet Slave No More!, Dr. Svetlana Kogan's approach to weight loss is about YOU... a holistic plan that focuses on you as an individual. As you explore the question “What am I?” you can discover that the tools you need to create lasting change already exist within you. Combining the best of Western and Eastern medicine, Dr. Kogan guides you on a journey that will align your mind and body. Listen in as Dr. Kogan joins Dr. Friedman to discuss her new book and how it may finally be the answer to achieving your weight loss goals.