Tias is a master at where gross anatomy — not like "ewwww" but like big muscles and bones moving — meets the more subtle currents of the body: visceral motility, the glands of the endocrine system and the cranial-sacral rhythm, to name a few.

This interview came with a little note through the airwaves that said: "Get this one out there, right now."

And so I heed.

Tias Little is an extraordinary yoga teacher, and you'll get a feel for him right away.