Sound Therapy

Kathryn will guide you through a 1 hour Healing Meditation to help reach a deep relaxed state as the harmonics, frequencies and vibrations of the Tibetan Bowls will take you to your own place of healing and reintegration. No matter where you are in your personal practice as a beginner or more experienced or if you are simply looking for peace of mind, mental clarity, relaxation or searching to deepen your level of spiritual awakening, these classes are for everyone where you will allow yourself to let go, relax, integrate and heal. For you to be as comfortable as possible so please wear clothing you’re happy lying down in and water.