A Fitness Plan Just for You

Become the person you want to be--physically, emotionally, and with improved health. At Litchfield Hills Fitness, we're on your side, and we have a desire to help you be your best self. Let's begin with an evaluation of your current physical state.

InBody Analysis

Learn all there is to know about the state of your body with an InBody 570 test. Administered by a SmarTTrain certified fitness trainer, the InBody 570 test calculates the following vital statistics in just 45 seconds:

Weight

Body Fat Mass

Body Fat Percentage

Skeletal Muscle Mass

Body Mass Index

Basal Metabolic Rate

Visceral Fat Levels

Lean Body Mass

A New Plan

Our SmarTTrain fitness trainer will review your results and develop your fitness plan. The InBody 570 scans are perfect for athletes, fitness enthusiasts, or those who are simply looking to improve their health and fitness.