Seattle Seahawks wide receiver Doug Baldwin has been an activate and vocal member of the Player's Coalition over the past year. Baldwin sat down with three women from his local community who are at the forefront of change in Washington state to listen and learn from their experience. Watch

The Sea Gals spent their first full day in Hong Kong rehearsing for the Cathay Pacific International Chinese New Year Night Parade that they will perform in on February 16. The squad also found time to explore some of what the city has to offer. View

In case you missed it, Russell Wilson was called out to take the #IceBucketChallenge in a very unique way by NHL player Paul Bissonnette last week. The Seahawks quarterback Ctrl Click to follow link" href="http://www.seahawks.com/%3Ca%20href%3D"https://www.facebook.com/photo.php?v=682458061837378">https://www.facebook.com/photo.php?v=682458061837378" target="_blank">took the challenge that helps raise funds and awareness for ALS to new heights over the weekend, having a bucket of ice water dumped on him while on top of the Space Needle in downtown Seattle.

Macklemore Ctrl Click to follow link" href="http://www.seahawks.com/%3Ca%20href%3D"https://www.youtube.com/watch?v=GS7WZznByy8&feature=youtu.be">https://www.youtube.com/watch?v=GS7WZznByy8&feature=youtu.be" target="_blank">quickly answered the call, taking on the task on stage in Germany in front of 30,000 fans.

ESPN Ranks Brandon Mebane NFL's 94th-Best Defensive Player

ESPN.com is ranking the League's Top 100 offensive and defensive players and today the site unveiled players ranked No. 100 - 91 on both sides of the ball. Eighty-five experts were polled in the process, asked to rank each player on a scale of 1-to-10, with 10 being the best regardless of position in the NFL.

Seahawks defensive tackle Brandon Mebane, who went unranked in last year's list, comes in at No. 94 this season.

On Mebane, ESPN Stats & Information writes: "The Seahawks allowed 3.4 yards per rush with Mebane on the field last season, compared to 4.8 yards per rush without him. He is one of two defensive tackles to start 16 games in each of the last three seasons."Read

It's Madden Season

Sherman is also featured in a new commerical for Madden NFL 15, the popular video game set to be released Aug. 26 that features the All-Pro Seahawks cornerback on the game's cover, and his Legion of Boom teammates on the game's start-up screen.

The commercial also features comedian Kevin Hart and actor Dave Franco in a hilarious bit that's definitely worth a watch. Read

Tweet of the Day

Today's "Tweet of the Day" Ctrl Click to follow link" href="http://www.seahawks.com/%3Ca%20href%3D"https://twitter.com/Forbes/status/501368220948119553/photo/1">https://twitter.com/Forbes/status/501368220948119553/photo/1" target="_blank">comes from @Forbes and it provides an impressive visual representation of the recent #IceBucketChallenge craze that has helped raise awareness for ALS. According to their infographic, the videos of challenge participants dumping buckets of ice water on their heads has led to an increase in donations of nearly $10 million year-over-year. Read

Danny O'Neil of 710Sports.com shares Ctrl Click to follow link" href="http://www.seahawks.com/%3Ca%20href%3D"http://mynorthwest.com/292/2590345/What-we-learned-from-the-Seahawks-second-preseason-game">http://mynorthwest.com/292/2590345/What-we-learned-from-the-Seahawks-sec..." target="_blank">three things we learned and three things we're still trying to figure out following Friday's 41-14 win over the Chargers.

Bob Condotta of the Seattle Times has Ctrl Click to follow link" href="http://www.seahawks.com/%3Ca%20href%3D"http://seattletimes.com/html/seahawks/2024334188_seahawksxml.html">http://seattletimes.com/html/seahawks/2024334188_seahawksxml.html" target="_blank">his latest projection of the Seahawks' 53-man final roster, poses Ctrl Click to follow link" href="http://www.seahawks.com/%3Ca%20href%3D"http://blogs.seattletimes.com/seahawks/2014/08/17/seattle-seahawks-five-biggest-roster-questions/">http://blogs.seattletimes.com/seahawks/2014/08/17/seattle-seahawks-five-..." target="_blank">five questions surrounding this year's final roster cut, and details Ctrl Click to follow link" href="http://www.seahawks.com/%3Ca%20href%3D"http://seattletimes.com/html/seahawks/2024327834_seahawks17xml.html">http://seattletimes.com/html/seahawks/2024327834_seahawks17xml.html" target="_blank">five things we learned from Friday's exhibition against the Chargers.

Terry Blount of ESPN.com has Ctrl Click to follow link" href="http://www.seahawks.com/%3Ca%20href%3D"http://espn.go.com/blog/seattle-seahawks/post/_/id/7836/observation-deck-seattle-seahawks-2">http://espn.go.com/blog/seattle-seahawks/post/_/id/7836/observation-deck..." target="_blank">his observations from Friday's Seahawks game, noting what a difference a week made for running back Robert Turbin. Blount also has his fourth projection of the team's final 53-man roster.