Detoxing is a great way to rid the body of any harmful substances and Aloe has an amazing detoxifying effect. Jigsimur is a 100% natural aloe product with no preservatives, no sugar and no alcohol. Start your detoxification with a small dose of Jigsimur. We recommend starting with a dose of between 10-25 ml. once or twice a day, starting slow will allow you to determine what your optimum dose is. Expect frequent trips to the bathroom. The colon is one of the main collectors of toxins in the body, and aloe has a laxative effect that loosens the toxin build-up and flushes it though your system. You can detox for as long as you want, as long as you maintain a healthy diet and remember to drink lots of water. We do not recommend depriving yourself of food as part of a detox but we encourage healthier choices. Things to avoid during detox: