Mention Event

Gilda's Club Relaxation Techniques Workshop

Starts at 10:00 AM on January 3rd, 2012Cost: free

Gilda’s Club Relaxation Techniques Workshop

Relaxation is one of the most important keys to health and well-being. Learn relaxation techniques that will help your body relax and unwind, relieving stress and anxiety. These techniques will help you sleep better, increase energy and decrease tension. This workshop takes place weekly on Tuesdays from 10:00-10:30 am the Jewish Community Center, 6255 N. Santa Monica Blvd. in Whitefish Bay. Call 414.962.8201, ext. 102.