Archives for March, 2018

Life is a practice, and what you choose to practice is what makes up your character. It's worth considering what you value in life, and then making an intention and plan to live alongside those values. Ghandi's wise words can inspire us to: "Be the change that you wish to see in the world."

Consider how simple it really is:
If you want to be more grateful in life, practice being grateful.

For some people happiness comes easier than others, but what we're starting to understand is that happiness, that sense of connection and ease of appreciating the good moments and being more graceful and resilient during the difficult ones,...