Get a ripped six pack and lose fat fast with these 10 moves. ... MORE: 10 Moves to Get Rid of Love Handles Now >>> ... Maintain a slight bend to the knee and drive the hips back, lowering the bodybut not too low, this isn't a squat! Then, in a ...

Love handles are zones of "stubborn fat," the first place guys gain it and the last it disappears. ... "The most important part of losing any fat on your body, especially from your back ... Plus, 2 incredible finishers to help you shed belly fatfast.