Mindful meditation has been proven to improve the bodies wellness; mentally, emotionally, and physically.

Many healthcare professionals are even recommending it to their patients as a natural remedy against depression, anxiety and life stress.

When you begin to meditate, you’re in a state of awareness. You’re able to deduce the habits or unhealthy coping mechanisms that you may have accumulated over years. Through regular meditation, you can transform the mind into being more peaceful and cultivating different methods of happiness.

A new study has found that Marijuana is 100 times less toxic than Alcohol. Not only is it less harmful than MOST illegal substances, it’s considered to be healthier than legal stimulants such as alcohol!