THEBUFFMOTHER's Blogs

I seriously am worried I'm turning into a HERMIT. I don't want to leave my house! I know my hormones tend to make me feel this way monthly, but I am seriously feeling more and more like I don't want to venture away from my "Sanctuary" of a ran... Read more

HI all~ Well....I've had a busy but GREAT past few days!! Yesterday I took of of workouts-- not on purpose, but that's what happened. Today I have tennis drills and I'm so excited!! It was a blast last week :)
I'd also LOVE to get in a leg w... Read more

This weekend was a good one~
Saturday morning my hubby shot a buck...it was the first on our land and very sentimental!! We brought it in to the meat processor and it'll be some good eating~
That afternoon I hit the trail for a run, I... Read more

I am thankful for the USA!! I love the USA!! Because of our freedom, our culture, our awesome country, our diversity and most of all because of our BUSINESS OPPORTUNITY!! We are allowed free enterprise in this country and I've been able to
... Read more

Each and every new month, I like to give myself a theme and set specific goals for my fitness. I am a big believer that "MAINTENANCE" is a myth- we are either moving forward or backwards in life, and more specifically in our fitness!
My go... Read more

I run into negative people on a daily basis. I have had countless emails condemning me for being too sexy, accusing me of being "porn", notes and comments continually that I have to delete--tons from men, but many from MEAN WOMEN. People may t... Read more

HI Ya's!!
Well...yesterday was a much more productive day than Monday FOR SURE!! I got a few important thing done and also hit my workout good and hard-- I took some pics for #workoutproof
Here's one of me getting READY for my full body ... Read more

So many times I've been asked the question, "When should I REST instead of workout?" ...It's a tough one, but in general I go by about 4 different parameters:
1- Is my workout going to add to my tiredness in a negative way or am I tired bec... Read more

This week is going to be a blast!!
We have a trip to Dallas on Friday- and until then I'll be eating my GREENS (and proteins), working out, prepping for the trip, shopping and doing my taxes.
M- run, tennis cycle day 27
T- upper body li... Read more

Ok, I've been through many CHAOTIC times in my life-- this doesn't "appear" to be one of those seasons, yet I seem to have NO TIME?? I am seriously confused on why I feel so busy!! I guess that's just the life of a MOTHER?? ...AND I expect that... Read more