Are you worrying about something? Do you want to talk to a professional in a private area? Need someone to really listen to help you feel better?

Would you like any of the following?

Self-confidence to do what you want to do

The ability to make decisions in your life and sort something out that is worrying you

Ways to release limiting beliefs, overcome obstacles and plan ahead

To find your place and purpose in the world

To find that capacity and excellence that you know you have

To feel mentally stronger

Assertive skills that give you the ability to ask for something and usually get it

To feel more in control

Better relationships

To learn how to communicate better

The discovery of how to get new friends and new hobbies

To understand yourself better

To wake up each day feeling calmer and more positive

Nothing in life can be guaranteed, but discover how counselling with me might help to be the turning point in your life. Consider what have you got to lose by worrying, and how much could you gain by doing something?

Counselling is a type of talking therapy that allows you to talk about problems and feelings in a confidential and dependable environment. My aim is to empower you to reach a more fulfilling life.

I am trained to listen with empathy (by putting myself in your shoes). I can help you deal with any negative thoughts and feelings that you have. I can help you to understand why you are feeling the way you are and locate your hidden potential. I am an 'integrative counsellor' and I use client centered and humanistic approaches.

I specialise in:

Grief/loss/bereavement

Coming to terms with health issues including worries about going into hospital

Relationships

Work related problems

I work with individuals, rather than couples and groups.

I offer flexible appointment times to fit into busy lives. Face to face and telephone counselling available. Discounts possible on block bookings paid in advance. Give me a call today on 01202 248468, and find out how we could work together.

My counselling practice is in Ferndown, Dorset so is in easy reach of Wimborne, West Moors, Colehill, Ringwood, Verwood, Poole, Parkstone, Bournemouth and Christchurch.

IF YOU ARE IN A SEVERE CRISIS / AT RISK PLEASE IMMEDIATELY CONTACT:

Your doctor, or local hospital emergency department

The Samaritians on 0845 909090 (Free service 24 hours, 7 days a week in the UK)

Childline on 0800 1111 (Free service for under 18 year olds in the UK)