Episode 37 – Rob Krar, Holly Rush, Ellie Greenwood, Nick Clark

Episode 37 of Talk Ultra: Rob Krar talks to us about his running history, hiw incredible Rim-to-Rim-to-Rim run and what his expectations are for Western States. Holly Rush talks marathon running and Comrades. Ellie Greenwood makes a guest appearance for Talk Training and provides an insight into running injuries. Nick Clark joins us for a reguar slot as he attempts the ‘Grand Slam’ of ultra running. We have the news, a year in the life of, and we find out: You know you are an ultra runner when… ?

00:00:00

00:00:45 Start

00:17:40 A year in the life of with Amanda Hyatt. Amanda has been injured but she is back on the road to recovery and some consistent running.

00:31:20 News from the ultra running world

00:52:20 Holly Rush is an incredible marathon runner, however, she has recently ventured into ultra running. At her first attempt at the iconic Comrades Ultra…