My passion is food, real food. I believe that we as a society have gotten so far away from real foods that we wouldn't recognize them if we saw them. Slight exaggeration there, but maybe not for some people. Everything runs at such a fast pace in our world today. We're under the impression that we have no time to prepare good quality, healthy meals for our families. But I'm here to prove them wrong. It's just too important not to eat well. There's a reason that obesity, high blood pressure, and type 2 diabetes are affecting people like never before. Never before have there been so many fast food restaurants, so many prepackaged, overly processed foods, and so many large portions. It's time to stop the madness! Time to get back to basics. Time to reclaim our health and well being. It's time for real foods. So please follow me on this blog and let's do it together!