Tag: healthy life

Those of you who have been staying in The House of Lotz for a while will know that I am a sucker for good skin care! Combining this with a glowing review from some of my favourite beauty bloggers you know something new was going to be coming into my routine!! Today I am going…

Inspiration can come in so many shapes and sizes. It doesn’t need to inspire you to be creative, it can bring you enough joy to make others smile or just be yourself. These little things can make you smile on your worst day and feel yourself when you have had to be the other version…

Over the years I have expressed my love for the amazing city of Bath! I spent my University years there, made some of my most precious friendships there, met my wonderful Husband there and I continue to make excuses to go back there whenever I can! Fortunately for me some of my beautiful friends still…

One of my 2018 Goals was to spend some more time doing “nothing”. I like to call this very special time of the day “Zone Out” time. It means so much to me because it is time that I truly dedicate to me and letting my very over active brain switch off for a while….

Wellbeing is such a buzz word at the moment, however I think people become a bit freaked out by the term. As soon as you say to someone tells you they are making their wellbeing a priority, people think they are mad or have too much time on their hands. In reality, making your wellbeing…

I never thought i would be one of those people, but after 2 years of going I am now a gym addict. Maybe addict is a bit too strong…..gym enthusiast maybe would be a better way to describe it. I am there 3-5 days a week, mainly at lunch times because the gym is empty….

At the beginning of the year, I did a little post about tips and tricks for being generally “Well” with my dear friend Briana. We both came up with some amazing ways to promote personal wellbeing, however as you have all seen, I fell off the wagon rather elegantly. My personal health went down so…