"Untying the cord of breath, which binds the soul to the body, Kriya serves to prolong life and enlarge the consciousness to infinity. The yoga method overcomes the tug of war between the mind and the matter-bound senses, and frees the devotee to re-inherit his eternal kingdom." —Paramhansa Yogananda

Kriya is a specific meditation technique which accelerates human evolution and which leads to God-realization. This weekend course is an introduction to the philosophy and science of Kriya Yoga and teaches specific practices that help you to focus your mind in meditation and control your energy through pranayama.

Subjects include:

What is Kriya Yoga, its benefits and how it can help accelerate our spiritual growth