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General information about Phoenixtraining

The Phoenixtraining consists of different methods to strengthen our self-healing potential. Buddhist healing meditations, Chi Gong and Neigong/inner Chi Gong as well as curative hypnosis and imaginary journeys are important elements of the training. Basis and background of the training establish the cultivation of a positive relation to oneself and the actualisation of our compassionate essential core.

Build-up of the training:

Introduction (theory, Buddhist healing meditations, Chi Gong)

Introduction to solution focussed curative hypnosis

seminary with focus on embodiment – mindfulness training, training in the perception of one’s own body