A Book For The Lost

Wherever you are on your journey through life — as humans we often find ourselves feeling lost. We can feel helpless, lonely, confused or frustrated as a result. I see many around me suffering from this feeling, they’re trapped or paralysed as a result.

That’s what led me to write this next book. I wanted to create a practical guide for those who need help to access their internal navigation system and find their way again… a book for the lost.

It’ll be available globally on Amazon Kindle and as a paperback in early 2019, if you would like to be the first to get a copy you can signup for book updates below.

Beyond this book, I’m working on a ‘gym for the mind’ which aims to bridge the gap between our focus on our physical and mental health. More to be announced soon.

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