Gold Medal Worthy Abs

Watching the Olympics gets me so fired up! They make me wanna run faster, swim more and work on my abs. In 7th grade after watching the magnificent 7, I enrolled in gymnastics. I was just a tad too old to start any Olympic journey lol… but I did get a 6 pack!

Today’s new video features a 5 minute follow along ab routine that is challenging but you can do it anywhere, no equipment required. Try doing it two times through for a challenge.

This video is safe for postpartum moms and beginners but you may need to take a few breaks. Don’t worry about it, just take it easy.

Don’t forget to subscribe to my YouTube channel for new videos every Tuesday!

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

Videos

With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

Disclosure

All products featured on SarahFit.com are approved by Sarah, sponsored or not. Sponsored content will be disclosed accordingly. You can assume all other products were purchased out of curiosity or love. All opinions expressed are my own.