sitting kills

Everyone’s heard about stand-up desks. “Get Off Your Rear!” is the true believer’s battle cry. The pitch is that sitting all day is unhealthy and unproductive, so Stand Up.

Much to my skeptical self’s surprise, I have joined their ranks. I purchased my first stand-up apparatus a year ago and haven’t looked back. To the contrary, I have pursued refinement of my standing workspace accoutrement with a vigor normally reserved for mobile technology!

What’s the Difference?

I have no explanation for why it’s so much better to stand than sit. My guess is that standing forces me to remain vigilant at a cellular level lest I fall down. The increased awareness translates to a better working environment. Plus, shifting weight and moving back and forth definitely makes the blood flow stronger. […]