Tag Archives: banana nutritional benefits

Benefits of Eating Bananas Banana is a Best Gift of ALLAH. Banana is very useful for human body. Banana consists three type of Sugar, Sucrose, fructose and glucose. Banana gives rapid energy to the body. If we compare banana with apple, banana have 4 times greater protein than apple, carbohydrate 2 times, phosphorus 3 times and iron 5 times. ...