Hi,
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You have to consult an Orthopedic doctor. Physiotherapy treatment is good for you.
Visit your doctor and get Traction for the same, as well as Spinal support and Postural guidance rest and work is important and Some Spinal exercises is good for you under guidence of physioterepist.
Wish you Good Health.
Thanks

Answered: Sun, 24 Apr 2011

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Anonymous's Response

this can only be done by the combination of the clinical examination by the spine surgeon and MRI interpretation by the radiologist, contact the spine surgeon for this he will help you out in this

Answered: Fri, 8 Jan 2010

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User's Response

Disc prolapse is serious. You should be under full rest. If it does not improve then surgery is required.