How to Shred Lettuce

Stack several washed and dried lettuce leaves on top of one another. Roll up to form a cylinder. Slice crosswise at 1/4-inch intervals.

How to Ripen Tomatoes

Place tomatoes in a paper bag pierced with a few holes. Add an apple, then close the bag. Let stand at room temperature for 2 to 3 days or until tomatoes are ripened.

Servings

5 servings, 2 tacos each

Diabetes Center

Carb Choices: Carb Choice

Nutrition Bonus

Nutritional Information

Serving Size 5 servings, 2 tacos each

AMOUNT PER SERVING

Calories

260

% Daily Value

Total fat

15g

Saturated fat

6g

Cholesterol

45mg

Sodium

500mg

Carbohydrate

19g

Dietary fiber

2g

Sugars

3g

Protein

14g

Vitamin A

10 %DV

Vitamin C

6 %DV

Calcium

15 %DV

Iron

8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Ratings & Reviews

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EmovirisEmoviris|Tue, Nov 4 2008 9:50 PM

lscott1817lscott1817|Wed, Jun 11 2008 10:03 PM

My family loved this one. It was super easy, and tasted great! We will be making this again soon!