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Preventing baseball injuries The most effective way to address injuries is to address them before they begin. A sport such as baseball involves repetitive, powerful, and precise movements, replicated many times throughout a season. When thinking about which parts of the body...

Lower back pain is one of the most common injuries for the average person. Typically, low back pain can happen from bending, twisting, lifting, car accidents, weight lifting, sports or sitting. Overuse, poor body mechanics and a weak core can put you...

John Gallucci On Common Sense Helps Prevent Injuries Goal Nation announced John Gallucci, Jr., MLS Medical Coordinator who oversees 600 professional soccer players in America, is the popular soccer news site’s newest columnist and will be writing a regular column on Injury Prevention and...