Ok so today was not good for me. Last night my grandfather passed. So today has been a bit of a roller coaster of emotion. I just have to keep thinking about the memories we have had to keep me going. I hope everyone else has had a better day today.

Wow sorry for your loss Yes it is all about all the good fun times you have in your head that keeps you going i lost my mum last year and it will be a year on the 29th of this month it was also my brothers little boys birthday the same day as we lost my mum so it's really hard to be happy on that day but we have to put on a brave face and fight the crying until we leave him.

The feeling of loss and upset never goes away but it will get better trust me.