My second challenge of 2019 is the water challenge. I have been quite dehydrated lately and I feel it is really starting to affect my body. I am not the biggest fan of water so I am really not drinking enough of it throughout the day. Because of this, I have decided to challenge myself for 30 days making sure I get at least 64 oz of water per day. After the 30 days are up I will share how I felt different and how I got through the month drinking something I am really not a big fan of.…

Recap of my friend Haleigh’s Bachelorette Weekend at Mohegan Sun Casino! Friday After getting a quick workout in I got ready and headed down to Mohegan to meet up with the girls. I drove alone since we all…

This year I have decided to challenge myself throughout the year to create healthy habits that help me reach my goals. Making a new habit requires hard work and committment making it very easy to give up.…