Many people have had some experience with the effectiveness of acupuncture in treating acute & chronic sports injuries, but most people don’t know about the powerful role topical Chinese herbs play in resolving trauma. A variety of incredibly effective topical herbal formulas have been developed over the centuries that target specific stages of acute and chronic injuries. These formulas were created in martial arts training centers, places where injuries like sprains, strains & contusions are commonplace. Check out this video in which I discuss a few of these formulas that I make for All & One Acupuncture and Wellness in NE Portland: