Make-Ahead Snacks

These gingery, nutrient-packed bars use only natural sweeteners like brown rice syrup and natural cane sugar. “Brown rice syrup has a nice, round flavor that doesn’t give you the jolt of sweetness that processed sugars do,” Heidi Swanson says. The recipe itself is very versatile: “Once you get the hang of the technique, you can swap in all kinds of other nuts, spices and dried fruit.”