Ever feel like your life is out of balance, you’ve lost control, your body is tired and aching, and time is running out? Has mid-life got you in a crisis? Maybe if you took a few minutes each day to get centered, grounded, and balanced in body, mind and soul, your moods would lift, your health would improve and your sexy self would reconnect.

Tuesday, October 25, 2011

What if you could...?

Today's Yoga lesson

What if you could in the next 6-18 months achieve something that would enrich your life and lead to fullfilling your potential? You can, but you must first get the intellect out of the way. We can talk about it but it is quite another thing to actualize it. It comes from quieting the mind and listening quietly to your inner voice. What if you could? You can! Stop and look around you. What is serving your bigger purpose and what is not.
Doctor Lynnhttp://www.doctorlynn.com

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Welcome to my website and the world of Natural Health.

Natural Health or Naturopathy is the path of obtaining balance through diet, exercise, relaxation, positive attitudes and appreciation for life. Naturopathy teaches us that we are three parts; body, mind and spirit, and it is the balancing of all three that brings about perfect health.