Lapsi is often prepared for Divali and other auspicious events such as birthdays, anniversaries, when opening a new business, or moving into a new home. In Hinduism, it is also made as prasad (Sanskrit for gracious gift), a religious offering to a deity which is then distributed and consumed.

Broken wheat is not refined, and as such maintains the nutrients that are present in whole wheat. It is a complex carbohydrate so particularly suitable for those with diabetes.

There is also a savory lapsi made with spices, chillis, and vegetables which I have never tried.

Directions1. In a large pot, melt butter. Saute cracked wheat and coconut over medium heat for 15-20 minutes or until fragrant. Do not increase heat as wheat may burn and become bitter.2. Add fennel seeds and raisins and saute for a further two minutes.3. Remove from the heat and add 8 cups of water. Be careful as the hot cracked wheat might splatter.4. Add orange color and saffron and mix well. Cover pot and return to medium-low heat for 20 minutes.5. Taste the lapsi to see if it has cooked. It should be neither chewy or mushy. If uncooked, add 1 or 2 cups of water and cover. Cook for 10 more minutes.6. Again taste the lapsi. If it has not cooked, add 1/2 to 1 cup water and cover. Lower the heat if necessary. Cook for 5 minutes. Repeat until the lapsi is cooked.7. Add sugar, cardamom and nutmeg. Note that lapsi will not cook further once sugar is added.8. Garnish with almonds and pistachios and serve warm.9. Lapsi can be stored in the refrigerator for one week or in the freezer for three months. To defrost leave in the fridge overnight. To reheat, add a little water and microwave in a covered dish or heat on the stovetop.

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Welcome to TREAT A WEEK, which features original recipes from around the world. Although I have a soft spot for dessert and brunch, my recipes cover all meals. I try to bring a cultural and historical perspective to food, and love to feature recipes specific to less known holidays. I hope you will enjoy reading this blog. Please feel free to comment - including questions and constructive criticism.
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