Articles by Ellen Fix

Learn the difference between supporting and enabling your adult children. Address how our own issues can interfere with the process of “letting go” out of fear. You can “let go” of their problems, love them as they are, and get on with your own life, and allow your adult child to get on with their own!

Are you hosting a family gathering over the holidays? Is your excitement mixed with a bit of dread over the possibility of the event not going so well? Get togethers like these can certainly be both wonderful and highly stressful — all at the same time! So, how will...

Anxiety is a human emotion that most of us would like to avoid. However, there are times when a person is “supposed to be anxious”, such driving in heavy traffic, getting a new hairstyle, going on an important job interview, or whitewater rafting. When someone...

Neurofeedback can be used to treat ADHD (as well as depression/anxiety, pain management, epilepsy, PTSD). Although it’s not a cure, clients often no longer need to take medication or are able to significantly reduce medication. September is ADHD Awareness...

September is National Alcohol & Drug Addiction Recovery Month. For many people, a major step toward recovery was getting a substance abuse assessment. Depending on the individual’s circumstance, the reason one may seek an assessment could be: Required: a person is...