ABOUT

Adena S. Muncey

Adena’s love of yoga started at a young age when she started practicing 20 years ago at a local gym. Throughout the years, Adena tried many styles of yoga including Sivananda, Classical Ashtanga, Bikram and Jivamukti. She fell in love with Power Vinyasa yoga for its creativity, flow and ever changing nature. Adena started teaching in 2001 while getting her undergrad at The George Washington University in Exercise Science and continued to teach through her Master’s program in Acupuncture from The New England School of Acupuncture. She received her yoga teacher certification through the Nosara Yoga Institute in Costa Rica and Ashtanga Primary through David Swenson. Adena co-designed and wrote a 200 HR Yoga Alliance registered teacher training course. In 2012, rateyourburn.com named Adena one of Boston's Best Teachers. She continues to be a widely sought after expert yoga instructor today. Adena currently teaches public classes, as well as private students and online classes. She enjoys teaching all levels. and with her knowledge of exercise science, can adapt her programs to meet students needs.

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Adena is also available for privates and small groups. Please contact for rates and availability.