I have a divine mission to take care of the wonderful body God gave me.
In this blog I relate my experience and trials in getting myself fit and healthy once again, while incorporating a gluten-free and dairy-free diet into my life.

My Weight Loss Progress

Monday, April 11, 2011

You can see how out of shape I've gotten--again! I look fat! But I'm trying again! Wait--I'm still in denial! Why is it so hard to say "I am fat." ?? I realized I said "I look fat!"

Saturday we went to one of our city's many park trails. This one is exactly a mile long, with increments of 0.10 miles marked. It has "fitness stations" along the way--a pull-up bar, balance beam, sit-ups ramp, and so forth. Some of them are missing, but I at least tried the ones that are there.

It was a perfect day in the city. 83 degrees, light breeze blowing--who could ask for more. Some people were really pumping it up out there, but most were strolling like us.

Trees are budding, the grass is green, and a pretty little creek/canal runs through the middle of the park.

I thought it would be nice to put my feet right there where the soft silt has collected, but then I thought again. The water was likely cold, the creek had litter and who knows what else in it, and it was probably mud not sand. I just decided to imagine it instead. I sound like an Aesop's fable of some sort; I just can't remember which one.

Thank You For Your Comments!

I really appreciate all those who visit my blog and leave comments. You increase my determination to stick with it by keeping me accountable.

Disclaimer

I assert that I am not working for an SEO, I do not get paid for my posts from anyone, and the post ideas arise from own personal experience. That is one reason I do not have ads on the page. When I do post links, I do so to give proper credit for using another entity's work or website. This is similar to academic references and citations on a professional paper.