​Why do we feel if we aren’t pushing ourselves we aren’t doing something good for our bodies?

Restorative yoga is a practice that changes your chemical makeup. Less stress equals less stress hormones. These hormones are responsible for disease, weight gain and so much more. This is a practice that anyone can participate in. It makes a great addition to your offerings. You can teach a full restorative class or add a few poses to your more active classes. If you are a health professional, this is a great practice to incorporate in your healings.

Wouldn’t you love to be able to share this practice with your students and people you love?

Join Gail Grossman, author of Restorative Yoga for life for a 2 day training delving into the theories and practices of Restorative Yoga.

Do it for yourself, do it for others.​

required reading Restorative Yoga For Life by Gail Boorstein Grossman

"Yoga has been a vehicle for connection to myself and others. I hope to share it with as many people as I can."

Gail Grossman, E-RYT 500, founder of Om Sweet Om Yoga in Port Washington has been sharing the gift of yoga for decades. Her students describe her as a very nurturing teacher who can quietly touch every muscle in their physical and emotional body, which leaves them feeling relaxed, grounded and happy.Gail’s book Restorative Yoga for Lifehas been very well received, ranking in the top 1% ofAmazon.combook sales. Her audience extends far beyond the established yoga community, reaching many who have never had a yoga practice.Gail’s offerings include trainings, workshops and retreats for all levels of fitness. Sharing her knowledge of yoga’s life-changing potential truly feeds her soul. She is grateful to all the students she has met on this journey and is equally grateful for all the teachers present and past who have helped to shape her into the teacher she has become.Ultimately, Gail’s work is informed by her intuitive inner voice, which has guided her at every step on her path.

This kids yoga training event will introduce you to YogaKids and our one-of-a-kind way of teaching yoga to children. This is a stand-alone event and the first step of Full Certification. The YogaKids program is more than just poses. Because it blends traditional yoga with education, it creates something new. A comprehensive, imaginative, and playful way to learn. Developed by our founder, yoga pioneer-educator-author Marsha Wenig, YogaKids has been helping children for over 25 years.What will you learn at our kids yoga training event? First, you will experience 2 days of love and laughter. Also, you will learn about all 14 of the YogaKids Elements. These are the building blocks of our amazing program. They include all the different ways children learn. For instance, the Elements combine yoga with reading, writing, science, art, music, games, ecology, philosophy and much more. As a result, they make yoga accessible to all children.Furthermore, you will be introduced to our 20 categories of poses. Some poses are based on traditional asanas. However, others are unique to the YogaKids program. Also, you will learn successful strategies for lesson planning. by team-teaching an original YogaKids class. Finally, you’ll learn about teaching teens, inclusive teaching, and guidelines for teaching a successful YogaKids class.This kids yoga training event is for anyone wanting to give yoga to children. For example, it’s for yogis, parents, teachers, occupational therapists, speech therapists, and other child-focused professionals. Also, no yoga experience is required. Register today to join us for this kids yoga training event!