Life is about balance

About Me

Hello everyone! My name is Bridget Karp and I just started my Masters graduate program in Speech Language Pathology at Yeshiva University. I’m now living in NYC and am enjoying exploring my neighborhood and the city! I’ll be posting about my travels, recipes, fitness, personal development, and everything in between when not completely bogged down with school.

Life is about balance; that balance consists of doing things that make you happy and healthy. Some activities make us happy but maybe aren’t the healthiest; like eating ice cream, watching Netflix, or drinking LOTS of coffee (guilty). Some things are healthy habits but we may not be our happiest doing them, like sweating profusely during a workout or going to the dentist. If you’re out there doing your thing and you’re happy and healthy, that’s what matters. So go out there and you do you! Hopefully you enjoy my blog about my personal happy and healthy adventure, incorporate some of my ideas into your everyday life, and enjoy a happy and healthy adventure too. 🙂 ❤

Since I do things in a backwards, non-sensical order, I actually read this book after Get Your S*** Together and LOVED it! This book really is life-changing, and I hope you find the selected quotes transformational on your happy and healthy adventure. 🙂 ❤ “If you’re like me, you’ve been giving too many [f’s] about … More The Life-Changing Magic of Not Giving a F___ by Sarah Knight

I just finished Get Your Sh*t Together, and I NEEDED this book. No, I’m not a total mess and don’t have it together-at least, not all the time. I have my moments of not-togetherness. I liked this book because it’s HONESTLY REAL and RELATABLE. Everyone can benefit from this book (if you’re opposed to curse … More Get Your Sh*t Together by Sarah Knight: Quotes

I recently finished Hillbilly Elegy by J.D. Vance after my mom suggested I read it because it’s an excellent book and it was the book she was reading in two of her book clubs. This was a great suggestion, not only because I was able to learn about another culture of which I had no … More Hillbilly Elegy by J.D. Vance: Quotes and Thoughts