Jet Lag Remedies

by Jayne Hopper

in Brighton, East Sussex

With 20 years of long-haul flying I can safely say that I have experienced more than my fair share of this debilitating phenomenon.

I will be able to guide you through the do's and don't s both nutritionally, physically and mentally allowing you to maximise your productivity
and synchronise your circadian rhythm, keeping your mind and body in harmony