The best mercury test analyzes blood, hair, and urine to identify the type of mercury you have in your body, allowing you to determine the best course for detoxification Glutathione is the dominant agent that binds to and helps move mercury and other heavy metals out of your tissues. Part of effective detox involves upregulating chemistry that then mobilizes and eliminates the metals Three pillars of heavy metal detox are: cleanse and clear your GI tract of metals and toxins, optimize glutathione, and upregulate detox genes. Kidney- and liver-supporting herbs and supplements are valuable adjuncts