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My name is Roshan Fernando and I am a blogger from Sri Lanka. If you are looking for information about c sharp,asp.net, java, php, sql, you have come to the right place. I have failed and I have been successful. These are my stories.
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Wednesday, January 4, 2012

Self Awareness

Self Awareness is having a clear perception of your personality, including strengths, weaknesses, thoughts, beliefs, motivation, and emotions. Self Awareness allows you to understand other people, how they perceive you, your attitude and your responses to them in the moment.
We might quickly assume that we are self aware, but it is helpful to have a relative scale for awareness. If you have ever been in an auto accident you may have experienced everything happening in slow motion and noticing details of your thought process and the event. This is a state if heightened awareness. With practice we can learn to engage these types of heightened states and see new opportunities for interpretations in our thoughts, emotions, and conversations.
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