Making the decision to downsize is a big step. Whether the move is for health reasons, financial reasons, for less hassle, to be closer to family or simply to enjoy a new adventure; you’re ready for all the future holds. But can you say the same for your home? Be […]

According to AARP, nearly 90 percent of seniors want to stay in their own home as they age. However, issues with limited mobility, vision, hearing, balance and even cognitive impairments can raise safety concerns in the home environment. To help keep yourself or your loved one safe consider these home […]

As the number of older adults in this country continues to soar, so too do the technology products designed to support their independence. From pill containers that send you a text alert at dosage time to progressive transportation solutions, we’ll talk about a few you might want to explore. Technology […]

Dehydration. It’s something we often hear about during the hot summer southern months. So much so, that you may even stop taking the warnings seriously. But be careful to stay vigilant! Staying hydrated is critical to overall health, and could mean life or death to you or a loved one. […]

Often times we’re asked about what a typical day might look like at Traditions Assisted Living and Memory Care Communities. We’d love to share with you what that looks like. While nothing is mandatory, our Program and Activities Calendar is filled with something for everyone. Our focus is total wellness – physical, emotional, psychological, spiritual, and […]

Spending more time alone and less time engaging in social situations tends to increase with age. This happens gradually as family members may become too busy and close friends experience similar restrictive conditions, such as a lack of energy, mobility limitations, and decreased health conditions. A diminishing social life for […]

February is American Heart Month! As many Americans vowed to improve their health at the start of the year, this is an ideal time to remind everyone to focus on their heart and adopt better lifestyle habits to improve their health. Declared by then-President Lyndon B. Johnson, the first American […]

It’s that time of year again when the temperatures drop and everyone seems to be sniffling, coughing or sneezing. Some may only get a mild cold that results in congested sinuses whereas others may come down with more severe illnesses, such as the flu. This year’s flu is the harshest […]

For many, winter is a wonderland filled with fresh snowfall, a chance to hit the slopes and an excuse to curl up by the fire. On the other hand, cold temperatures, snow and ice can present many challenges, especially for seniors. Taking the necessary precautions and following these tips can […]

by Julie Podewitz, Chief Marketing Officer Traditions Senior Living My 87-year-old father was alone on Christmas. He lives in Florida and until he moves to Tennessee to be closer to us next month, he is, by all accounts, alone. My brothers and I call him regularly and have asked friends […]