oeps having lost 4lb in 2 weeks I seem to have put 1 of them back on this week - time to hold steady and know next week will show more progress- not great as I am feeling very wobbly already (and not just in a blubber way!)

Aged M STILL talking - yesterday rather than allow silence she picked up a cracker packet and read it out loud. But not as loud as she complained about everything being made in China - while we had supper at the Chinese restaurant.

On the "this isn't a weight loss thread" note, I am fast approaching a weight I was several years ago (my heaviest). This must and will be reversed.

But....

Egg and bacon oatcakes.....mmmmmm

But...

Gym session yesterday, cycle to (and from) work today AND a Body Conditioning class at lunchtime. Shame about the (small) slice of carrot cake though. But in my defence it was Weight Watchers carrot cake

Only a week to go before I pick up my orthotics. Then I can plod again

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