Method

Using a potato peeler or cheese grater, shave 4 long carrots into long, thin pieces.

Chop the cabbage thinly. Mix cabbage with the carrot shavings in a large bowl and toss.

If adding walnuts (or other nut of choice), chop coarsely. Set aside.

For the dressing: Mix oil, lemon juice, honey, cinnamon, and salt in a bowl with a fork or whisk.

Add dressing, raisins and nuts/seeds/ground flax (if desired) to large bowl of the cabbage and carrot slaw. Mix well, incorporating all ingredients thoroughly. Keep mixing to soften the cabbage and carrots. Serve immediately or chilled.

Nutrition Tips

–Carrots are not only a great source of fiber and vitamin A, but they are a healthy way to satisfy a sugar craving because of their natural sweetness. Also, don’t throw away those carrot tops! Consider softening them by blanching, then sautéing them with olive oil, garlic, and some of your other favorite greens, or cooking them into a soup or stock.

–This carrot slaw makes an excellent side to any summer meal. It brings color, fiber, and flavor! Use it as a topping on a seasonal sandwich or baked sweet potato to add a unique twist.