Take care of yourself, so you can help others

Always check with your doctor before beginning any exercise program. One of the first steps in Yoga is commiting to truth. We become
responsible for our wellbeing, and don't force or enter any position that feels inappropriate.
All Content Copyright 2007 - john calabria

Offering Yoga Classes at 135 Commonwealth Ave, West Concord Ma, 978-257-6430 Also offering classes in the wider Metrowest area, including the towns of Acton, Sudbury, and Wayland Ma.

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