This weeks journal page is a celebration of gratitude. The writing on the background are the reasons I am grateful and on the rolled up paper are short letters to the people and things I am grateful for. Here are some of the things I chose: my husband- Peter-for being my best friend and believing in me; my son- Kieran-for showing me how deeply one can love another and bring such joy; for having the opportunity to learn Reiki, which opened a whole new perspective for me; for art giving me a safe place to express myself.

I might not feel like this everyday, but Thank you to everyone and every thing and circumstance that has happened in my life- because with out them I wouldn't be who I am today. Accepting the good with the bad just makes life easier- although I forget this often.

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Jennifer Russell was born and raised in New Brunswick, Canada.She is an Intentional artist who focuses on creating meaning full connections to her work for herself and others. Nothing is more satisfying to her than hearing that her work has inspired someone in their own life.She also runs workshops for helping others to find their creative voice and to create their own meaningful connections through creativity.