BODYATTACK™ - FITTER FASTER! - THE ONLY SPORTS CONDITIONING PROGRAM THAT WORKS!

Knowledge base for the popular Les Mills Program Bodyattack™. Choreographed by Lisa Osborne Master Trainer for Bodystep and Bodyattack™.Created in 1993 by Les Mills Michael J Mc Sweeney and Donna Mc Court.Bodyattack™ is a registered trade mark of Les Mills International™.

CHOREOGRAPHED BY LISA OSBORNE

Saturday, December 30, 2006

Quiet in here!

9,043 hits to the site. Bodyattackers must be a shy lot :)Many thanks for the many visitors to the site this year and since 2004 when the site began. I appreciate all the comments that have come my way.I also would like to thank the people at LMI for all their assistance in helping me out with the site I could not have done the site without their massive help. I appreciate everything they have given me and allowing me to run my sites :)kia orapipera

Happy New Year 2007!

Hey everyone have a wonderful new years celebration tomorrow night. Many thanks to everyone who has visited the sites over the last year.Next year:Bodyattack 56Bodybalance 36 my 30th Bodybalance Release wow 30 releases ago!Bodyjam 40Bodycombat 31Bodystep 67 Bodypump 61 my 45th Bodypump Release :)Bodyvive 01 / 02 (Coming our way in early 2007.)RPM 34To everyone have a safe new years break I am off to the beach for the New Years Celebrations down the Gold Coast which should be awesome - Summer Time :)pipera