Category Archives: Recipes

CURIOUS FACTS: Miner’s Lettuce (Claytona Perfoliata) is also called Winter Purslane, Indian Lettuce, Spring Beauty and Miner’s Green, which are all names that reveal a bit about this amazing and succulent wild green superfood. NUTRITION: High in vitamin C, beta carotene and protein. Some of the health benefits of purslane include its ability to help […]

CURIOUS FACTS: All Blue potatoes are probably the most direct descendant of potatoes found almost 10,000 years ago high in the Peruvian Andes mountains. NUTRITION: Blue potatoes have more than double the level of antioxidant-rich flavonoids than either white-fleshed or sweet potatoes. Flavonoids provide us with antioxidant protection against chronic disease, are anti-inflammatory, antimicrobial and […]

CURIOUS FACTS: Known as ‘Dinosaur Kale’ in the US because of its reptilian texture, Tuscan Kale is also a staple food in Kenya. Sukuma Wiki is their name for a dish of sautéed kale. Kale juice is also the most popular health food in Japan! NUTRITION: Kale is fast growing a reputation as a miraculous […]

Categories

Archives

Contact Details

Wild Country Organics

About

Wild Country Organics is a modern organic family farm run by Dr Adrian Izzard, who over the last ten years has developed the growing techniques to produce a wide range of the best tasting organic vegetables and salads.

Markets

We attend many markets (updated list here) in and around both London and Cambridgeshire. Come and sample some of our great produce.