Over the next four weeks, I will take you on my own personal journey of becoming an overall healthier person, mind, body and soul. We will explore healthy relationships (romantic or otherwise), habits, and having healthy mental outlooks. I will divulge the lessons that life has taught me and how sometimes you really do just [...]

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Lead. Be Brazen–

“When people go to work, they shouldn’t have to leave their hearts at home.” – Betty Bender

Lead. Be Resilent–

“Focusing your life solely on making a buck shows a certain poverty of ambition. It asks too little of yourself. Because it’s only when you hitch your wagon to something larger than yourself that you realize your true potential.” -Barack Obama