Twerk It

Monday 10th - Garden CityTuesday 11th & 25th Heliopolis

We’ll be twerkin’ on the floor; and twerkin’ in the air; and twerkin’ on the pole; and twerkin’ everywhere. 

PFE is proud to offer this unique workshop! learn how to shake that booty with Nelly our guest instructor! And it's sure to add a bit of "pop" to your normal workout routine. So get ready for an incredible fitness experience, that will undoubtedly get your booty poppin' and that sweat droppin'. Of course, needless to mention that all of this is whilst you are having a ton of sexy-fun!

Requires little to no pole experience, all skill levels and dance backgrounds welcome!

Josh has taught, trained teachers, coached professional pole dancers and performed internationally. He has a strong reputation in the pole dancing community as a talented instructor, choreographer and coach. He has danced with several contemporary aerial companies and as a soloist he has performed on behalf of international DJ Kissy Sellout and notable pole brands X-pole International and Bodybinds.

Josh has taught, trained teachers, coached professional pole dancers and performed internationally. He has a strong reputation in the pole dancing community as a talented instructor, choreographer and coach. He has danced with several contemporary aerial companies and as a soloist he has performed on behalf of international DJ Kissy Sellout and notable pole brands X-pole International and Bodybinds.

Marina Kostrova Workshop

90min workshopsIn Heliopolis at Fitbox

Marina Kostrova will be the instructor in this intensive workshop. She will go through variations of roll, jumps and handstands.

Join us as we celebrate the opening of PFE in Heliopolis at Fitbox! We will Start this amazing day of with 2 workshop. Followed buy a lots of fun, free food and drinks and end with an breathtaking performance from no other than Mirina Kostrova. Don't miss you at this one in a life time opportunity!

VERTICAL BEATDOWN - DASH BERRI

Three 90min workshopsOnce per week starting 21st AprilIn Garden City

In this 3 week intensive you will learn a complete choreographed pole routine to your favorite hip hop songs. With dynamic movement we will find a connection between emotion and musicality to create a beautiful cohesive performance. You will leave with new combinations of vibrant movement that offer room for your own personal style.

POLE-ATES

We have managed to get you access for a sneak peak into Cairo's most Elite Pilates studio. Reform Pilates has a reputation that exceeds its name, and we have bartered to get you a bargain. Book Now for the two most desired female activities in the city and be the first to join the trending uproar! Shaped and refined for the modern woman. We have combined Pilates and Pole into an exclusive one-off special session for all our PFE Ladies!

1 Year Anniversary

We are so excited for our very first Birthday! Pole Fit will be bombarding you with surprises during the month of February! All the way from Photoshoots for our most special loyal members, additional introductory classes, special workshops and a lot lot of other surprises throughout the month!

Joana Silva Camp

23rd - 27th November, evening timeIn Garden City

Joana Silva, the professional pole expert and competitor will be visiting Cairo in November. Joana will be coming all the way from Portugal exclusively for PFE. No need to travel the world to learn from an expert, we have gone through all the trouble for you and have brought the expert to you! With 10 yrs of physiotherapy and 6 yrs of pole teaching experience, there is no need to say more about what this exquisite dancer can teach you. 4 Master Classes, 6hrs in the studio this camp will transform your pole abilities.

I Don't Need A Man - Nicole

120min WorkshopIn Garden City

Don't tell Mint we're doing this, BUT bring your heels out and lets play. For the FIRST time ever in heels, unleash the sexy beast inside of you, because you are finally allowed to break and make the rules! Learn how to express your sensuality and connect with your inner Goddess. In 120min of Nicole, you will learn: the deeds of improvisation; how to let go, and drop on the pole, your performance will be nourished with new transitions and will help you learn how to move in-between the moves. This is not Sense, this is not floor-work, this is not you performing within yourself, this is you performing for your audience, communicating with your spectator. Learn how to say 'You are here, but I am the BOSS' using only your body. You are consumed with yourself and your EGO is indestructible.