Do you remember a time in your life when you did something that is bigger than yourself? Something that you didn't even know that you can do that gave you a lot of pride and joy? That is not a separate part from you. This is your essence. And in essence, you are capable of living a heroic life and doing heroic things. And I believe that in each and every one of us, there is this greatness that we can all tap into and unleash. I believe that with all my heart.

My guest today is Dr. Chris Zaino. He is a former Mr. America, Mr. Universe, and IFBB pro bodybuilder. He's a world-renowned speaker, author, and entrepreneur. Experienced his own trauma and recovered from a deadly terminal disease and became a doctor and wanted to help others. And now he helps others not only on the physical level but also helps them with their mentality. He created the I Am Hero project to resurrect heroes from that complacency of their secret identity so they can leave a heroic life once again. By expressing and experiencing true love now in every year of their life, and through his four-step methodology, he helps heroes rise.