Corporate Advocacy Program: The best way to manage and repair your business reputation. Hiding negative complaints is only a Band-Aid. Consumers want to see how businesses take care of business. All businesses will get complaints. How those businesses take care of those complaints is what separates good businesses from bad businesses.

JULIAN Assange is living a 'basic' life inside Ecuador's embassy, exercising on a treadmill and spending his days online.

The Wikileaks founder cooks food in his microwave, according to friends.Vaughan Smith, a former army officer who hosted 41-year-old Assange at his English mansion for more than a year while the Australian was under house arrest, said conditions in the embassy were basic, but comfortable enough."It's not worse than a prison cell, for sure," Mr Smith said."The primary reason that it's not worse is that he can use a computer and the Internet. He can work, and that is his prime concern."Mr Assange has not left the embassy in a chic district of London since June 19, when he claimed political asylum in a bid to avoid extradition to Sweden where he is wanted for questioning over alleged sex crimes.

Start of sidebar. Skip to end of sidebar.Related CoverageAssange helped dozens of times - Carr NEWS.com.au, 1 hour agoAssange calls for end to 'witch hunt' The Australian, 1 day agoAssange tells Obama to stop 'witchhunt' NEWS.com.au, 1 day agoWikiLeaks urges no extradition for Assange NEWS.com.au, 1 day agoAssange set to speak from safe haven The Australian, 1 day ago End of sidebar. Return to start of sidebar.He claims he could be passed from Sweden to the United States - which WikiLeaks enraged in 2010 by publishing a vast cache of diplomatic cables as well as secret files on the wars in Iraq and Afghanistan - and prosecuted.

Ecuador granted asylum to the former computer hacker last Thursday, but with Britain refusing to grant him safe passage out of the country, he remains shut inside as the diplomatic standoff rumbles on.Mr Smith, who visited Mr Assange last week, said he had a small running machine to exercise on, a shower, and a microwave to heat his food at the embassy, which occupies a flat in a redbrick Victorian building."His kitchen facilities are certainly rudimentary," said Mr Smith, laughing as he added that Mr Assange was probably not getting his food from the luxury Harrods department store, which is just around the corner."I think he's paying for his own food, and he doesn't have any extra benefits from the embassy.

Corporate Advocacy Program: The best way to manage and repair your business reputation. Hiding negative complaints is only a Band-Aid. Consumers want to see how businesses take care of business. All businesses will get complaints. How those businesses take care of those complaints is what separates good businesses from bad businesses.