Storm Fitness

At Storm Fitness we want you to be the Best you can be and believe that fitness is not only essential for our Physical health but also for our mental health. If you’re looking to make a lifestyle change, then you have come to the right place. We understand pressures that modern day life can place on us and we will support you whatever your goal whether it’s to complete in an event, loose weight, body fat, tone, or maybe just feel better about yourself.We run fun, energetic and welcoming fitness classes which have been designed to get results. Kettlebells - Monday’s @ 7.30 pm –Goonhavern Village HallSuitable for all fitness levels, during this session you will burn fat, bild core stregnth, improve overall fitness, build lean muscle with simple easy to follow moves.HIIT – Wednesday's @ 7.00 pm - St Michaels Hall PerranporthHigh Intensity Interval Training is a total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind.Bootcamp – Saturday’s @ 8.30 am – Goonhavern Park/HallOur bootcamps comprise of varied exercises, including training with sandbags, tires, battling ropes, kettlebells, TRX and more. Storm fitness bootcamps will get you out of your comfort zone and outside living up fitness and fun. Guaranteed to improve your fitness whilst having fun.For more info on classes visit our facebook page https://www.facebook.com/Storm-fitness-175601555936827/

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Get Active Cornwall is being developed with funding from the Department of Health, and is being coordinated by the Cornwall Sports Partnership;in collaboration with the Cornwall & Isles of Scilly Primary Care Trust, LEAP Active and Cornwall Council, amongst a number of other Cornish partners.