Great job! I tend to make goals impulsively and then don't follow through. Or decide that a specific goal isn't really goal worthy, like say doing 100 pushups a day. Didn't think that one through. Oops.

Ok, very unrelated, but how did you get your pinterest/rss/twitter icons like that?! That's exactly how I've wanted mine to look but I can't figure it out and I assumed it was because I was on blogger...but so are you. Please help! :)

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Welcome!

Hi! I’m Amy, a fitness blogger and Certified FASTer Way to Fat Loss® coach living in Hong Kong. I used to run, but then I had knee surgery. Now I'm running through life one fitness adventure at a time! Follow me on my adventures in fitness, nutrition and anything else that sounds fun!