This blend is perfect for aromatherapy, If your feet have been aching after a long day, make your own foot bath by adding about 10 drops of lemongrass essential oil to warm water. This bath should relieve any muscle pain that you are feeling in your feet and it has antibacterial and antifungal effects too. In addition to its unique flavor, Lemongrass essential oil promotes healthy digestion and acts as an overall tonic to the body’s systems.It’s also purifying and toning to the skin, and is frequently used in skin care products for these benefits. Lemongrass is an ideal oil to use in massage therapy.

Diffusion: Use three to four drops in the diffuser of your choice.Internal use: Dilute one drop in 4 fl. oz. of liquid.Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

Precaution General: Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

Natural Deodorizer
Use lemongrass oil as a natural and safe air freshener or deodorizer. You can add the oil to water and use it as a mist or use an oil diffuser or vaporizer.

Skin Health
One major lemongrass essential oil benefit is its skin healing properties. Add lemongrass oil to shampoos, conditioners, deodorants, soaps, and lotions. Lemongrass oil is an effective cleanser for all skin types; its antiseptic and astringent properties make lemongrass oil perfect for getting even and glowing skin.

Stress Reducer & Sleep Aid
The calming and mild smell of lemongrass oil is known to relieve anxiety, irritability, and insomnia. The sedative and hypnotic properties of lemongrass oil can help to improve the duration and quality of sleep.

Detoxifying
Lemongrass oil or tea has been used as a detoxifier in several countries. It is known to detox the digestive tract, liver, kidneys, bladder, and pancreas. Because it works as a diuretic, consuming lemongrass oil will help you to flush harmful toxins out of your body. Keep your system clean by adding lemongrass oil to your soup or tea. Make your own lemongrass tea by infusing lemongrass leaves with boiling water or adding a few drops of essential oil to your tea.

Menstrual Cramp Relief
Drinking lemongrass tea is known to help women with menstrual cramps; it can also help with nausea and irritability. Drink two cups of lemongrass tea a day to relieve pain associated with your period.

Headache Relief
The calming and soothing effects of lemongrass oil has the power to relieve the pain, pressure, or tension that can cause headaches. Try massaging diluted lemongrass oil on your temples and breathe in the relaxing lemony fragrance.
Kills Bacteria
The citral and limonene content in lemongrass oil can kill or stifle the growth of bacteria and fungi. This will help you avoid getting infections such as ringworm, athlete’s foot, or other types of fungus. Studies in rats have proved that lemongrass essential oil is an effective antifungal and antibacterial agent.

cold or flu
18. Fights the Flu or Colds
Lemongrass oil can fight bacteria and can help to treat sicknesses such as the common cold, especially when used with a vaporizer. If your body temperature is higher than normal, lemongrass oil can have a cooling effect.

I trust my gut and intuition. I allow myself and my mood to flow freely and consistently. All is well in my world.