Aladdin runners were too fast for me. Great to run with a group of committed runners as early as 5.30am. Warm up loop covering Giant (1.6km) was helpful to run uphill, Overall its a poor run due ...read more

Aladdin runners were too fast for me. Great to run with a group of committed runners as early as 5.30am. Warm up loop covering Giant (1.6km) was helpful to run uphill, Overall its a poor run due to pain and low stamina.

Yahoo !!,I love running !!
1st non stop 10km achieved... Learnt that not to speed even the body gives signal that it has enough stamina at the final 2km.
My body can only cope up 200m sprint, got ...read more

Yahoo !!,I love running !!
1st non stop 10km achieved... Learnt that not to speed even the body gives signal that it has enough stamina at the final 2km.
My body can only cope up 200m sprint, got to build it slowly.