Lindberg Organic Flax Oil is rich in omega-3 fatty acids and is great for skin, joints, heart and nerve health*

by Lindberg

We get too much omega-6 fat and not enough omega-3 fat If you eat a typical American diet, chances are you consume too much omega-6 fat and not enough healthy omega-3 fat like that found in fish and flax oil. In fact, we eat about 10 times more omega-6 fat than omega-3. Ideally, our diets should provide equal amounts of each. Excess omega-6 fat can stimulate inflammatory pathways and contribute to a wide range of medical problems.*

Omega-6 fat comes from oils like corn oil and soy oil. These oils are virtually devoid of omega-3s. Other foods containing omega-6 fat include salad dressings, meats from grain fed-animals, breads and processed foods. Experts believe there is a correlation between the excessive intake of omega-6 fat and the rise of over 50 diseases. Balance your omega 3 to 6 ratio with flaxseed oil To compensate for the excess omega-6 oils in your diet, take omega-3 rich flaxseed oil.It's mild tasting and contains over 55% omega-3 oil by weight. The special omega-3 fat abundant in flax (alpha-linolenic acid) is an essential nutrient that cannot be made by the body and must come from your diet.

Great for skin, joints, heart and nerve health*A proper balance between omega-3 and omega-6 fat is vital for overall health. Omega-3s play a role in skin and joint health, cardiovascular health, immunity, hormone balance, intelligence (IQ), behavior, athletic performance, nervous system health, fighting allergies, and over 1,000 other biological actions.*

Lignans and hormone health Lindberg Flax Oil is filtered to remove natural lignans (fiber) while Lindberg Flax Oil with Lignans retains them. The body converts lignans into beneficial phytoestrogens, which have strong antioxidant properties and can have a balancing effect on hormones. For this reason, lignans may support prostate health and are being studied for their benefits on bone, heart and breast health, menopause symptoms, acne and hair loss.*

Easily add flax oil to your diet Add a tablespoon of flaxseed oil to a protein shake or drizzle it on a salad. You can also take it right from a spoon. Lindberg Flaxseed Oil liquid has a shelf life of 6-8 months and should be refrigerated after opening.

Try flaxseed oil in softgel formSoftgels seal the oil from destructive oxygen and have a shelf life of about 1-2 years. Our Lindberg Flaxseed Oil 1,000 mg is organic, cold-pressed to prevent damaging heat, and processed without hexane (solvent).

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

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