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Book recommendation:The Road Less Traveled by M. Scott Peck. One reviewer describes this book as "not just a book but a spontaneous act of generosity." I agree, wholeheartedly. A deeply insightful book about personal growth, psychology and mental health, and the most useful book I've read so far this year.

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Yeah, another friendly dissension about the bone broth thing here. It's a bad title; stock is great. Paying exorbitant sums for a cup of watery stock on the promise of intangible health effects, well, that's snake oil. This is what happens when people take ONE aspect of a traditional cuisine out of the broader context and lionize it (the Mediterranean Diet and how olive oil was going to save us all?). Stock is practical, frugal, tasty... IF you are running a real food kitchen. It's bizarrely anachronistic in a fast food lifestyle.

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