KINESIOLOGY 202 - LAP SWIMMING SKILS (UC:CSU) - 1.00 UNITSAdvanced swimmers improve their speed, strength, and endurance. Students should be able to swim 50 yards,without stopping, in deep water using the freestyle stroke and rotary breathing. At the first pool session, students'swimming ability will be assessed to ensure minimum skills for participation.

2100

LAB

6:55 am

- 8:00 am

TTh

RIVERA, L R

KINN POOL

2102

LAB

7:55 am

- 8:55 am

TTh

MCEVEETY, J S

KINN POOL

2104

LAB

8:00 am

- 10:05 am

S

RIVERA, L R

KINN POOL

2101

LAB

10:35 am

- 11:35 am

MW

MCEVEETY, J S

KINN POOL

KINESIOLOGY 215-1 - JUDO SKILLS I (UC:CSU) - 1.00 UNITSStudents learn fifteen throwing techniques, five pinning techniques, and two constriction techniques, as wellas the history and etiquette of judo.

KINESIOLOGY 229 - BODY CONDITIONING SKILLS (UC:CSU) - 1.00 UNITSStudents participate in a variety of vigorous exercises for increasing cardiovascular fitness, muscular strength,and flexibility. Various modes of aerobic exercises are emphasized in support of the cross-training concept.Resistance training using fixed weight of moderate to high intensity is used to develop muscular strength in all majormuscle groups. Flexibility training is also emphasized to enhance skeletal range of motion. Information on exercisemethods and principles, the physiology of the human body, fitness evaluation methodologies, and nutrition education.

KINESIOLOGY 250-2 - WEIGHT TRAINING SKILLS-2 (CSU) - 1.00 UNITSPREREQUISITE: Kinesiology 250-1. Students develop resistance training experience and become involved in a higherlevel of exercise. They will be exposed to a wide variety of machine as well as free weight exercises and will then design a program based on individual needs.

2121

LAB

6:30 am

- 7:30 am

MW

ERDHAUS, J F

KINN 202

2122

LAB

8:00 am

- 10:05 am

F

LI, R J

KINN 202

2119

LAB

9:00 am

- 10:00 am

MW

CANO, T D

KINN 202

2125

LAB

12:00 pm

- 1:00 pm

MW

BECKTEL, W R

KINN 202

2123

LAB

12:00 pm

- 2:05 pm

F

RUEDAFLORES, S

KINN 202

2921

LAB

3:00 pm

- 5:05 pm

T

CANO, T D

KINN 202

2920

LAB

6:50 pm

- 8:55 pm

T

HERMINA, W

KINN 202

2922

LAB

6:50 pm

- 8:55 pm

W

LI, R J

KINN 202

KINESIOLOGY 251-1 - YOGA SKILLS- I (UC:CSU) - 1.00 UNITSStudents learn the physical practice of Yoga, connecting body, mind and spirit. The students are introduced to its origins,asanas (positions) and terminology.

KINESIOLOGY 291-2 - VOLLEYBALL SKILLS -2 (UC:CSU) - 1.00 UNITSPREREQUISITE: Volleyball Skills – 1. Students learn volleyball skills and techniques. Skills learned are passing, serving,hitting and blocking. The students also learn strategy used for games and the rules of the sport.