Self-Defense & Martial Fitness for Women

Self-Defense & Martial Fitness for Women

Join Sensei Rachel Lavin for a self-defense and high intensity martial fitness class created only for women. Sensei Rachel Lavin is a 5th degree Black Belt in Karate, 1st degree Black Belt in Jiu-Jitsu and Eskrima. Comfortable clothing and water to hydrate required. No prior martial arts experience necessary.