Thursday, February 11, 2016

BANANA COCONUT BAKED OATMEAL

I’ve tried many, many kinds of baked oatmeal, but only a few have been worth repeating. Texture is my main criteria: I’ve found that I don’t really enjoy anything that involves chunks of non-pureed fruit, which rules out a lot of options, and in my opinion the recipes from Budget Bytes are the best (a bit fluffier and more custardy). My favorites by far are pumpkin and peanut butter banana (funky monkey without the coconut and chocolate), each of which I make at least monthly, with occasional forays into plain, banana walnut, or funky monkey for variety. It hasn’t happened yet, but it would be a sad day if I were ever to get sick of my old standbys, so I was thrilled when this new variation popped up a few weeks ago and was interested to see that it used coconut milk for added flavor. Of course I had to try it out.

I swapped in cardamom for the nutmeg (because I think cardamom should be in just about everything) and doubled the vanilla, figuring I might capture the quality of the coconut cardamom rice and tapioca puddings I love. It tasted delicious, although the texture was different than my regular baked oatmeals, denser and more solid. This one has a few more oats and less liquid—13.5 ounces is only about 1.7 cups, whereas all my other recipes use 2 cups milk—and I might try supplementing with an extra splash of dairy milk next time, but I came to appreciate the chewiness, and just added a bit more milk when serving. All of the others in my repertoire also contain nuts, and I was slightly worried the reduced protein in this one wouldn’t fill me up sufficiently (there was also only one egg instead of two, which I’m guessing might be an attempt to offset the coconut milk’s richness), but it wasn’t a problem. I’m pretty sure this is going to be making regular appearances in my breakfast rotation.

Preheat the oven to 375 degrees. Oil the inside of a 2-to-3-quart casserole dish. (I like to use coconut oil spray.)

In a large bowl, whisk together the mashed bananas, egg, brown sugar, vanilla, nutmeg, baking powder, salt, and shredded coconut until evenly combined. Add the coconut milk and whisk again until smooth. Add the rolled oats and stir until combined.

Pour the oat mixture into the prepared casserole dish and bake, uncovered, for 45 minutes.

Serves: 6
Time: 1 hour
Leftover potential: Great. Will keep in the refrigerator for up to a week; reheat individual portions in the microwave.