Category Archives: Being Present

An 8 Month Program – 1.5 hour Teleclass every Wednesday at 4:00 PM – Beginning Wednesday October 3rd. How The Emotional Brain Training Teleclass GroupÂ worksâ€¦ 1. Email me if interested, and I will email you a sign-up link if there … Continue reading →

Are you in the habit of buying yourself little treats at every stop along the way? Do you wonder why you’re doing this? Do you wish you could stop? Here’s an angle you may not have considered… You’ve been un-cooking, … Continue reading →

A good way to stick with your plan to stay on the 100% raw wagon is to throw yourself in to your work! When temptation hits, you need a variety of tools and tricks to keep it at arms length. … Continue reading →

Bringing All of Us to our Work! Are you only partially here right now? I am only partially here because part of me doesn’t want to sit at the computer, prefers not to work, would rather be doing other work, … Continue reading →