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09/12/2012

New Playlist Time! "The Big Climb Workout" #FitFluential

BROOKLYN FIT CHICK'S WORKOUT PLAYLIST

"The Big Climb” Playlist (50-minute Ride)

Hi Everyone!

I am back and rearin' to go after my restful “staycation”
and the playlists are just pouring out of me. Today, it is my pleasure to
send along "The Big Climb" playlist that had my classes happy this past weekend.
(Seriously, I folks were dancing outside the spin room!)

I was inspired by my
monthly ride out to Far Rockaway (30 miles roundtrip with some hills) that includes clmbing over over the Gil Hodges Memorial Bridge which you can see way, way out in the
background of this photo (below.)

Technically you are not
supposed to ride your bike over the bridge nor am I saying you should .In
fact, if you are a new cyclist and/or afraid of heights—than I do not recommend
this bridge at all. There is barely room to get by and it is rather
treacherous.

But, if you like that
kind of thrill—I will tag along with you to Far Rockaway anytime!

Anyhoo, two weeks ago I
was climbing the bridge and I heard a couple of songs on my iPod that made me
say “wow” out loud. These are songs I normally wouldn’t associate with indoor cycling but
they were somehow perfect for steady climbs.

So here is my “Big Climb”
playlist which features a couple of fast tunes but mainly heavier on the
resistance songs. Enjoy.

Comments

New Playlist Time! "The Big Climb Workout" #FitFluential

BROOKLYN FIT CHICK'S WORKOUT PLAYLIST

"The Big Climb” Playlist (50-minute Ride)

Hi Everyone!

I am back and rearin' to go after my restful “staycation”
and the playlists are just pouring out of me. Today, it is my pleasure to
send along "The Big Climb" playlist that had my classes happy this past weekend.
(Seriously, I folks were dancing outside the spin room!)

I was inspired by my
monthly ride out to Far Rockaway (30 miles roundtrip with some hills) that includes clmbing over over the Gil Hodges Memorial Bridge which you can see way, way out in the
background of this photo (below.)

Technically you are not
supposed to ride your bike over the bridge nor am I saying you should .In
fact, if you are a new cyclist and/or afraid of heights—than I do not recommend
this bridge at all. There is barely room to get by and it is rather
treacherous.

But, if you like that
kind of thrill—I will tag along with you to Far Rockaway anytime!

Anyhoo, two weeks ago I
was climbing the bridge and I heard a couple of songs on my iPod that made me
say “wow” out loud. These are songs I normally wouldn’t associate with indoor cycling but
they were somehow perfect for steady climbs.

So here is my “Big Climb”
playlist which features a couple of fast tunes but mainly heavier on the
resistance songs. Enjoy.