The U theory suggests that the central integrating thought ... will emerge from building three integrated capacities: a new capacity for observing that no longer fragments the observer from what's observed; a new capacity for stillness that no longer fragments who we really are from what's emerging; and a new capacity for creating alternative realities that no longer fragments the wisdom of the head, heart and hand.

Betty Sue Flowers

Source: Presence: Human Purpose and the Field of the Future, Pages: 217