10 ways a person creates their own hell:
*Becoming addicted to crisis.
*Making rash decisions.
*Bad-mouthing all the time.
*Refusing to accept help when they need it.
*Surfing the web, to the exclusion of face-to-face relationships.
*Watching cable news 24-7.
*Not taking any time for prayer or meditation, music and nature.
*Seeing the world 100% hostile and evil and threatening.
*Refusing to ever say I’m sorry when you hurt someone.
*Refusing to ever forgive and forget a wrong.