Month: September 2018

The Merriam-Webster definition of mentor is “a trusted counselor or guide.” Mentorship is part of the mission of our foundation. One-on-one mentorship relationships between board members and scholarship recipients underscores our dedication to the success of our scholarship recipients.

The following is an interesting article that contrasts a coach to a mentor. While coaching is important and needed to assist at the task level, a mentor is committed to building a long-term relationship to assist in the development of the individual. Building a relationship based on trust and guidance is key. We will share stories of some of these relationships that have been built through our program in future posts.

Please share our page and posts with your friends, family and contacts who may benefit from our work of awarding scholarships to qualifying Montgomery County residents.

Recently, a post by Sophia Chua-Rubenfeld called, “How to Study Like a Harvard Student” has been making the rounds on the blogging site Tumblr. Sophia Chua-Rubenfeld is both a Harvard and Yale Law graduate and the daughter of infamous “Battle Hymn of the Tiger Mother” author, Amy Chua. Studying for exams can sometimes be daunting, but if you pay attention, plan ahead, and study effectively, it will make a big difference in how confident you feel and how well you will perform. Read a paraphrased version of Sophia’s helpful tips below. You can find the original here.

Preliminary Steps

1. Choose classes that genuinely interest you – that way studying won’t feel like such a drag.
2. Make friends. See steps 12, 23, 24.

General Principles

3. Study less, but study better.
4. Avoid Autopilot Brain at all costs.
5. Vague is bad. Vague is a waste of your time.
6. Write it down.
7. Sometimes it can be rough, but buckle down and get it done.

Plan of Attack Phase I: Class

8. Show up to class. Everything will make a lot more sense that way, and you will save yourself a lot of time in the long run.
9. Take notes by hand. It is better for learning and retention and is less distracting than taking notes on a computer.

Phase II: Study Time

10. Get out of the library. The sheer fact of being in a library doesn’t fill you with knowledge. 8 hours of Facebooking in the library is still eight hours of Facebooking. Study without sacrificing your quality of life by quizzing yourself while still doing everyday tasks like eating or showering.
11. Do a little every day, but don’t let it be your whole day. “This afternoon, I will read a chapter of something and do half a problem set. Then, I will watch an episode of my favorite TV show and go to the gym” ALWAYS BEATS “Starting right now, I am going to read as much as I possibly can…oh wow, now it’s midnight, I’m on page five, and have done nothing for 6 hours.”
12. Give yourself incentive. There’s nothing worse than a gaping abyss of study time. If you know you’re going out in 6 hours, you’re more likely to get something done.
13. Self-care is important, but it can also be really tempting to take breaks when you really don’t need them. When you think about taking a break, try pushing through until you really need one.

Phase III: Assignments

14. Stop highlighting. Highlighting is supposed to keep you focused, but it’s actually a one-way ticket to Autopilot Brain. Write notes in the margins instead.
15. Do all your own work. You get nothing out of copying a problem set. If you don’t know how to solve the problem, attempt it anyways and review the answer key afterwards to help you understand what you did wrong.
16. Read as much as you can. No way around it. Stop trying to cheat with Sparknotes.
17. Be a smart reader, not a robot. Ask yourself: What is the author trying to prove? What is the logical progression of the argument? You can usually answer these questions by reading the introduction and conclusion of every chapter. Then, pick any two examples/anecdotes and commit them to memory (write them down). They will help you reconstruct the author’s argument later on.
18. Don’t read everything, understand everything that you read. Better to have a deep understanding of a limited amount of material than to have a vague understanding of an entire course. Once again: Vague is bad. Vague is a waste of your time.
19. If you do not understand an assignment, go to office hours. Ask for help. It will also help you get to know your professors, which is important for any letters of recommendation you may need to seek in the future.

Phase IV: Reading Period (Review Week)

20. Once again: do not move into the library. Eat, sleep, and bathe.
21. If you don’t understand it, it will probably be on the exam. Review your textbooks, ask your classmates, go to office hours, or looking it up on the internet.
22. Do all the practice problems.
23. You will be required to memorize formulas, names and dates. To memorize effectively: Stop reading your list over and over again. Say it out loud, write it down. Have your friends quiz you, then return the favor.
24. Ask your friends to listen while you explain a difficult concept to them. This forces you to articulate your understanding. Remember, vague is bad.
25. Go for the big picture. Try to figure out where a specific concept fits into the course as a whole. This will help you tap into Big Themes – every class has Big Themes – which will streamline what you need to know. You can learn a million facts, but until you understand how they fit together, you’re missing the point.

Good nutrition is an important part of leading a healthy lifestyle, but tuition is expensive, and schoolwork is time-consuming. As a student, eating in and saving money is the practical choice, but budgeting for groceries and finding time to cook can be difficult. Here are 5 easy and budget-friendly meals (which include ready-to-eat grocery store purchases) to get you through the semester!

Avocado Basil Pasta
Yield: 3 Servings
Prep Time: 5 Minutes
Cook Time: 10 Minutes
Ingredients:
• 9 ounces (255 grams) uncooked pasta
• 1 medium garlic clove
• 1/4 cup lightly packed fresh basil leaves, plus more for serving
• 1 to 2 tablespoons fresh lemon juice, to taste
• 1 tablespoon extra-virgin olive oil, plus more if needed
• 1 ripe medium avocado, pitted
• 1 tablespoon water
• 1/4 to 1/2 teaspoon fine sea salt, to taste
• Freshly ground black pepper, to taste
• Lemon zest, for serving
Directions:
1. Bring a large pot of salted water to a boil. Cook the pasta according to the instructions on the package. For a lighter option, serve the avocado sauce with zucchini noodles.
2. While the pasta cooks, make the sauce: In a food processor, combine the garlic and basil and pulse to mince. Add the lemon juice, oil, avocado, and 1 tablespoon water and process until smooth, stopping to scrape down the bowl as needed. If the sauce is too thick, add a bit more oil. Season with salt and pepper to taste.
3. Drain the pasta and place it back in the pot. Add all of the avocado sauce and stir until combined. You can gently rewarm the pasta if it has cooled slightly, or simply serve it at room temperature.
4. Top with pepper, lemon zest, and fresh basil leaves, if desired.

Guacamole Grilled Cheese
Yield: 1 Serving
Prep Time: 10 Minutes
Cook Time: 5 Minutes
Ingredients:
• 2 slices of Bread
• ⅓ cup Guacamole (store bought or homemade)
• 5 Fresh sprigs of cilantro
• 2 slices of Tomato
• ⅓ cup Cheddar, shredded
• ½ tbsp Butter
Directions:
1. Take two slices of bread and place them on a parchment paper lined baking sheet. Put some cheese on the bread, then add the cilantro and tomato (each on a different slice). Then top with more cheese.
2. Place the tray in the broiler just long enough for the cheese to melt, about 30 seconds or so. The key here is to melt the cheese, but don’t wilt the cilantro.
3. Remove the tray from the boiler and smear on some guacamole.
4. Add 1/2 tablespoon of butter to a skillet and melt it over a medium-high heat. Then place the assembled sandwich in the skillet and brown on both sides, melting the cheese further.

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Our awards are made possible by charitable donations. Without them we cannot continue to help under-privileged young adults and other adults living in subsidized rental housing in Montgomery Country. Please make a tax deductibledonation and help someone who is striving for a better life.