Hey, guys! I have to start today's post by saying thank you to you guys! You all have been so engaged and curious about my decision to start shifting to an anti-inflammatory diet. In fact, so many of you have asked me questions about it via DM on instagram that I've decided to dedicate an entire ...

Happy Saturday, y'all! We're trying to make it feel like Fall down here in Dallas by cooking warm meals and wearing out coats no matter the temp! Just kidding about the coat part - it's too hot to wear a coat in 80 degree weather. Today's post does touch on two of my favorite things about Fall ...

Happy Sunday!! I hope you've all had a great weekend so far! Trav is having a ranch weekend with some of the guys in our church small group, so all of us wives rounded up our kiddos for a staycation. We slept at our friends house the whole weekend and I don't know why, but it's so much easier to ...

Happy Sunday guys!!! Today marks the end of my second week of Whole30. So far it's going really well and this week has definitely been better than the first energy-wise. I felt very tired the first week, but seem to be gaining that back. Quite a few of you have asked me questions throughout the ...

Happy Sunday, friends!!! Today marks the end of my first week doing Whole30 and I wanted to let you guys know how it went. Every Sunday I'll be doing a week in review to talk about the recipes I tried, the snacks I'm loving, how I'm feeling, and any challenges I faced. If there's anything else you'd ...