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Sunday, April 3, 2011

Exercising our Faith

Hello Ladies, This past week I had visitors, so it was a busy week of meal planning, getting bedrooms ready etc. Even so I was able to keep up with my exercise at least 4 out of 6 days. This week I tried to cut down on carbs and sugars. I feel better and have less bloating. I also was able to get 3 days of the water down. Yay! The highlight of the week was to see a new unsaved couple come to our meetings twice this week with a lot of questions. It was such a blessing to share our faith in the Lord with them! Hope you all have a wonderful week, Sharla g.

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Faith Fitness and Fun Disclaimer

I felt it important to write a disclaimer if there are any disgruntled or hurt persons out there. Lord willing, that will not occure and I appologize in advance for any thing that I may have done to hurt you. I am not a certified fitness trainer, nor a nutritionist. I am not a nurse, nor do I have any special title. I am just sharing from my heart trying to help and encourage for the Glory of God.