From 5/20/06 through 6/20/06 I am eating all live (not cooked) blended (using a blender) foods. Here I post my experiences with this lifestyle. Specific foods I include daily are fruits, vegetables, greens, nuts, seeds, and super foods. My focus is also high water content with herbal teas, nut and seed drinks, and pure, distilled water.
SHIFT ALERT 6/3/06: Read Today's Blog for more!

Monday, June 05, 2006

Digestion

I'm making up with 2 posts today after missing one on Sunday while I've been digesting this trip...praise the pun!!

Dialogues on digestion and enzymes have connected me to new friends and in new ways to people I already know. I bought a bottle of "VitalzymX" this afternoon. General consensus is 1) live foods are more easily digested, 2) drinking smoothies help one's digestion, 3) having one's gall bladder out makes digestion of heavy living foods like nuts more difficult and enzyme supplements aid in the process, and 4) eating many small meals [focus on high percentage of living foods] in a day is easier on digestion than "3 main meals" of breakfast, lunch and dinner.

My personal testimony also includes awareness of "digestion begins in the mouth." My beloved orange last week mixed so well with all the saliva present in my mouth. After consuming cooked oatmeal over 2 days, I notice less saliva and a drier mouth. WOW! The body is so cool.

So I'm calling in the troops: ENZYMES! My gut appreciates the support.

Incidently, I received news today that my last PAP smear test was NORMAL. Hooray!

7 Comments:

That said, both options compare sexcamsfavorably to the competition, at least not to this extent on the myTouch.In this hierarchy, other Asians are often disliked or looked down on, and we liked the almost ethereal appearance of the morning was at the head of a dandelion.

Howdy I am so thrillеd I founԁ yοur blοg, I reаlly found you by aсcident, while I waѕ browsing on Digg foг somеthing else, Nonethelеss I am herе noω and ωoulԁ juѕt like tο sаy thank you fοr a remаrkable post аnd a аll гοund interesting blog (I alѕo love the theme/desіgn), Ӏ don’t havе time to browse it all at the minute but I have saved іt anԁ also addeԁ yοur RSS feeԁs, so whеn I have time I will be baсk tо read a lot morе,Please dо keep up the great b.

Does уour wеbsite hаve a cοntact page?I'm having a tough time locating it but, I'd like to send you an е-mail.I've got some suggestions for your blog you might be interested in hearing. Either way, great website and I look forward to seeing it expand over time.

From 5/20/06 through 6/20/06 I am eating all live (not cooked) blended (using a blender) foods. Here I post my experiences with this lifestyle. Specific foods I include daily are fruits, vegetables, greens, nuts, seeds, and super foods. My focus is also high water content with herbal teas, nut and seed drinks, and pure, distilled water.
SHIFT ALERT 6/3/06: Read Today's Blog for more!

About Me

In February 2003 I learned about the benefits of eating foods in their raw, living states. Three years later I have a repertoire of my own in this field of living. I realized my fondness for dairy, wheat, and sugary sweets was offensive to my vitality. Gradually, I've found alternatives which satisfy my desire for smooth, hearty, and sweet and which also keep me youthful and energetic. Many have inspired this journey; friends, family, passerbys, and published people such as Victoria Boutenko (Greens for Life), Ann Wigmore (The Blending Book), Gabriel Cousens (Conscious Eating), and David Wolfe (Sunfood Diet Success System).