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what? I'm pretty sure white bread is the result of bleaching the flour... maybe i'm wrong.

Answer by
Anonymous
at 9:39 PM on Mar. 18, 2009

No, toasting the bread does not provide nutrition nor fiber. White bread is made with the inner part of the grain, which removes the fiber-rich outer covering and the nutritious wheat germ, which is why whole wheat has the name- the outer layer and the wheat germ aren't removed.