3-Ingredient Seeded Crackers

In Epi's 3-Ingredient Recipes series, we show you how to make great food with just three ingredients (plus staples like oil, salt, and pepper).

A quick spin in the food processor is all it takes to mix up these rustic whole-wheat crackers. The fennel seeds on top of them can be swapped out for caraway, sesame, flax, or any other seeds of your choosing.

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Ingredients

2 cups whole wheat flour

1 teaspoon kosher salt, plus more

1/3 cup olive oil

1 tablespoon honey

1 tablespoon fennel, sesame, and/or caraway seeds

Preparation

Preheat oven to 375°F. Pulse flour and 1 tsp. salt in a food processor to combine. Stir oil, honey, and 2/3 cup water in a liquid measuring cup. With motor running, add oil mixture to dry ingredients and continue to pulse until a ball of dough forms around blade.

Turn dough out onto a work surface. Divide in half. Cover one half with a moistened towel, then roll remaining half into a rough 15x10" rectangle. Repeat with second half. Transfer each to a large parchment-lined baking sheet. Using a pizza cutter or sharp paring knife, trim ragged edges. Cut each rectangle into 24 (6x4") pieces.

Fill a spray bottle with water and mist top of dough (or use a pastry brush to brush water on dough). Sprinkle with seeds and more salt. With your hands, press down lightly on dough to adhere seeds.

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Reviews

Simple, basic and delicious, and a nice showcase for whole grain flours and seeds. I might experiment more, even if I risk the ire of the math police in earlier reviews. (Seriously, folks...do you think the editors would overlook the numbers? “People unclear on the concept...”

For all of those counting salt for example, just like water, it isn't counted ..when there is a 5 ingredient or 3 ingredient recipe, the way it's supposed to be viewed is that the basic salt, pepper, water, oil..etc..THAT EVERYONE HAS in their pantry (all the time ) doesn't count as a "ingredient", YES it is technically but not for the purposes of" the 5 or 3 ingredients recipes"...You can probably look it up on Google if you need to but if you use basic common sense you will figure out what a not counted in these types of recipes...

When reading the article thouroughly you'll find that salt, water & oil are staples that are givens so this IS a 3 ingrediate recipe. This worked great with some whole grain kamut flour I picked up at Old Mill of , Guilford near Greensboro NC. Thanks for giving me another delicious way to use whole grains!

These crackers are simple, but why oh why the silly click-bait title that isn't even true? It's not 3 ingredients. Salt is still an ingredient, so is oil or honey or flour. 3 ingredient recipes should = 3 ingredients. "Super simple seed crackers" would have been a better name