Mental Health - Proactive Self Care

Australians are more likely to die from suicide than skin cancer. This graphic provides a snapshot of mental health statistics in Australia and how individuals can be proactive about self care to enha...
nce mental health. Our canine companions can help be a catalyst for humans to engage in health promoting activities such as being outdoors, exercising, being in the moment, making us laugh and play, enabling us to be with other people not to mention showing us how nice it is to curl up and have a good sleep.