Uncategorized

Happy New Year (a few days late)… I hope you all had a wonderful holiday season and are ready to tackle this new year!! After a roller coaster of a year in 2014, I am excited for a new year, new goals and new adventures!! So… here are my goals/plans for 2015 broken down by(…)

Well… they always say things don’t turn out as you planned, and 2013 definitely reminded me of that. Not just a moment in the year, but the entire year. This year has definitely been an emotional roller coaster for me. I’ve had more laughter than I could have hoped for, treasured friendships that started or(…)

I must apologize for being quiet in the Iron Girl training reports through August. Have no fear… the training has been going down! First, with the help of Franklin at iBodyFit, I have been working on building my strength. He gives me great workouts that are never the same and work my body. I haven’t(…)

Based on the huge response I received on the last Spartan Race giveaway, I’d say I have quite a few followers that love the challenge of obstacle course racing. I have good news!! Spartan Races is partnering with NBC Sports Network to feature the OCR World Championship in Vermont September 21-22, 2013. There will be(…)

Hello readers!! Are you a fan of Obstacle Course Racing? Interested in challenging yourself to an event that will push your limits with the obstacles and distance? I am sure you have all heard of the Spartan Race. This is definitely on my list for the next time it is in Las Vegas! Check out(…)

Have you shopped at Vitacost yet? If not, what are you waiting for? They have great low prices on everything you need from supplements to essential oils to grocery items to gluten-free… They even offer 10% off for items you set up a Set & Save order for. Or, sign up with a friend and(…)

I am a huge fan of sweets, I can’t deny it. Most of the time, I will have a small treat, but am trying to make a valid effort to find healthier sweet treats. The challenge most times… how to make something taste like it’s a “cheat” but be good for you. Enter Visalus Vi-Shape(…)

When you hear the words “A Kind Runner” what comes to mind? When I think of runners, Kind Runners, I think of my comrades… those of us out there changing ourselves daily, encouraging one another, supporting one another, offering insight and assistance. Helping each other and those around us. Helping even non-runners by encouraging them(…)