Indian Style Creamy Cauliflower Coconut Milk Gravy Curry Recipe

Cauliflower Coconut Milk Curry Recipe with step by step detailed procedure. Whoever likes scrumptious gravy curry? Everyone likes right! A hot cup of Gravy curry with steam rice is ultimate for any weekday meal. At WahRecipes we love experimenting with veggies. This Cauliflower Coconut Milk Gravy curry is like that only, which is flavorful & healthy too. The creamy gravy curry is mainly prepared two ingredients coconut milk & cauliflower. The cauliflower is mixed with coconut milk & other spices to give a meat texture of this vegetarian curry. So let’s know how to prepare this curry.

Health benefits of Cauliflower Coconut Milk Curry:

Cauliflower is rich in fiber Helps to prevent the heart attack.

The vegetable also controls Cholesterol.

Enriched with Choline helps to improve brain functioning.

Helps to improve eye vision & prevent kidney diseases.

Cauliflower Coconut Milk Gravy Curry at Home

30 Mins

Persons: 4-5

Difficulty: Easy

Ingredients

Tempering Ingredients:

3 tsp of Oil

½ tsp of Mustard seeds

1 tsp of Cumin seeds/Jeera

1 Dried red chillies halved

2 springs of Curry leaves

1 cup of Onions Chopped

1 tsp of Ginger-Garlic paste

One large tomato chopped

3 green chillis sliced

2 tsp of cashew paste

Other Ingredients:

1 small cauliflower Florets

200ml/1 cup of coconut milk

½ cup of curd

One cup of buttermilk

1 tsp of Gram flour

1 tsp of Red chilli powder

A pinch of Salt

1 tsp of garam masala

Making Procedure

Firstly take one Pressure Cooker & saute the cauliflower florets with salt & Buttermilk for a whistle.

Take one large bowl to add coconut milk, curd, gram flour, red chilli powder, garam masala, a pinch of salt. Whisk well & keep it aside

Take out the half boiled cauliflower florets & marinate them on the coconut milk mixture

Cover with lid & keep it aside for 20 min

In the meantime, Preheat skillet & pour oil

Now add tempering ingredients one by one allow it to cook for a couple of minutes

To this add Onions & saute them till light brownish color

Now add Ginger garlic paste & cook till the raw flavor goes away

Add Tomatoes & Green chilli saute for a couple of minutes

To this add cashew paste & cook for a while

Finally, Pour the marinated cauliflower-coconut mixture into the Skillet

And saute for 15 minutes on medium flame with continuous stirring

Taste salt & spices add if required now add coriander & stir once

Turn off the flame & cover with lid for a while

Cauliflower Coconut Milk Gravy Curry making tips:

Use pepper Instead of Red chilli powder.

Add Water for your required consistency.

In the marination process, keep in the freezer to mix the ingredients well.

I love cooking and i indulge in every food that is tangy. I am basically a traveler who travels a lot and very frequently on work through the places all over the world. And so I get a chance to taste many dishes, variety of foods, cuisines and flavors. Whenever I feel a new chow I go to the corresponded chef and ask all the ingredients & whole method how he made and follow the recipe again and again when he made. I straight away try the recipe after reaching home and sharing my cooking experiences here on WahRecipes by fulfilling my wish of aspiring a chef.