Workout. Eat well. Be patient. Your body will reward you.
I'm on week 5 of my program and I couldn't be happier..I'm seeing great progress, leaning down, making gainz, and keeping my strength.
I never thought I would ever stick to a meal plan. Tbh, I didn't think I needed one. Boy..was I wrong. It's important to eat well to get the results you want. •
•
•
•
•

lowkey homesick. Can’t wait to fly to Chicago in two days. missing the family. I fly home so much. It’s a bit alarming. Adulting early was a good/bad idea. Definitely worth it. No regrets. Just hard when you’re far away from the people you love. Anyone else across the country away from their fam ?! You feel me on this. Lol these feelings got me all cuddled up in this crop hoodie from @tilyoucollapse . Discount code : Claudia to save you some $$$$$🙌🏼💗 (link is in my bio)

You can only get better by trying. Maximize on your effort, don’t get comfortable, keep seeking growth. It’s so important that when you do things you, it is with the intention to expand yourself; mentally, spiritually, emotionally. You can only go as far as you push, sooooo push your limits. Do something today you have never done. Do something new. Do you!