Improving sports performance: Mayo Clinic Radio

February 4, 2018

Sports are on the minds of Americans as the Super Bowl and Winter Olympics take place in February. Whether you’re a professional athlete, high school athlete or weekend warrior, reaching peak performance is a common goal. But what makes the difference in your ability to perform? Why can some professional athletes seem to defy Father Time and continue playing at the top level into their 40s? What sets elite athletes apart?