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Yoga with Kelly is a faith-based Christian approach to the practice of Yoga that integrates the physical aspects of yoga poses and breathing exercises to develop strength and flexibility, to relax and release physical tension, and to cultivate mind-body-soul awareness. Scripture and the spiritual disciplines of prayer, self-inquiry, observation, and reflection will be included throughout each class.

The class is available on Monday mornings at 10:00 am. CLICK HERE to schedule