Rude Awakening - P.T Mistlberger

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We live in the 'Golden Age' of publishing for spiritual, esoteric, and new age books of all conceivable stripes (and then there is the Internet). Amongst this wild proliferation of available information there has occurred a cheapening effect, in which many teachings have been watered down to make them palatable for a public with diminishing attention spans and suffering from information overload. For the sincere spiritual seeker there needs to be an awareness of the various ways we can go astray on the path, or fall off the path altogether. The whole idea of spirituality is to be awake, yet it is all too easy to simply end up in yet another dream world, thinking that we have found some higher truth. Rude Awakening: Perils, Pitfalls, and Hard Truths of the Spiritual Path is dedicated to examining, under a sharp light, the many ways our spiritual development goes wrong, or disappears altogether in in the sheer crush of books and the routine grind of daily life.

The best way to clean yoga and equipment mats is to wipe them over with vinegar and water.

Our Green Apple yoga clothing range requires a gentle machine wash in cold water only Do Not Tumble Dry Do Not Bleach Dry in Shade

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