Porcelain neti pot

Neti pots have been used for thousands of years by yoga and Ayurveda practitioners in India who developed the practice of neti, a nasal purification technique designed to rid the body of toxins. Many people with sinusitis swear by neti pots as an effective, medication-free method for reducing sinus pain.

Afterwards you may need a few simple exercises to dispel any solution left in your nose. Exhaling gently into a tissue without pinching nostrils may help. Bending forward so that your head is pointing towards the floor for a few seconds then following with a few exhalations. Or placing your feet 2-3 feet apart, then alternative toe touching while turning head upwards towards a raised hand, then returning to standing and doing exhalations can help.

Simply wash out pot using soap & water, or place in the dishwasher.

CAUTIONS & WARNINGS: If unable to blow your nose, or have any chronic illness or health condition you should not use this product except under the specific recommendations of your health are professional. Children should not use. Do not share your neti pot with others.

Made in Australia.

By Bianca D. on 21 Oct. 2014 :

Title : BEST thing for sinus coldsComment : Our neti pot gets a work out. Great for sinus colds, allergies or just dryness caused by air conditioning. This one has a really good shape that makes it easy, especially if you're a first time user.
(Porcelain neti pot)

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