Group Counseling

Group counseling is a great option for students who would like to connect with others while working on their personal goals. Counseling and Wellness Services offers groups to fit a variety of concerns.

Resilience

Resilience is the process of bouncing back from difficult experiences. It is the process of adapting well in the face of adversity, catastrophy, threats or significant stress. We can learn to develop a strong Resilience CORE to enhance our success.