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Late post... grad school has been stressful as hell [img]/forum/images/graemlins/frown.gif[/img]

Thinking about switching to 3 days a week. I'll just do abs and cardio after my lifting session... can't afford to go 5 days a week anymore [img]/forum/images/graemlins/mad.gif[/img] Planning on doing the same ab exercises I'm doing now and 20 minutes of cardio. Lifting stays the same.

Anyways, Friday's workout... wasn't too great as I didn't get any sleep the night before, hopefully I can make it up on Wednesday.