... Has anyone suffered these sideeffects, and has it resolved after a while taking them, and maybe taking only chondroitin and msm alone, not sure which is keeping me awake, did not find mulch info on the internet just two posts saying that it had an effect on sleep. ... (7 replies)

... so maybe it came from the Naproxen not the glucosamine. Searching more I found a couple of people who also reported this side effect from glucosamine. Also about the different brand good suggestion, might also try MSM by itself read it could help. ... (7 replies)

... I had a herniated disk and rest took it away. I happened to have a hydabed in a garden apartment and the wide back met with the windowsill. I put a pillow across it, put my feet up, put a light board on my lap for my mouse and played computer games in-between doing any housework or other things. With my neck in the condition it is I can't be up a lot. That was the way I... (7 replies)

... Elga
I have had a herniaed disc for20 years now and Stretching does help me. I just went last week and had a epidural and it also helped... getting so I couldn't move as atheritis has set all in it..
Stretching and walking, exerise has helped me.. you need to join a health club.. and strengthen your back ... IT will help.. save me surgery (7 replies)