Von Miller

Denver Broncos LB Von Miller was the NFL's defensive rookie of the year in 2011, and he's already become one of the most versatile and physical defenders in all of football. STACK has exclusive coverage of Miller's pre-NFL training, plus much more on the best young linebacker in the league. Check out the Von Miller workout below.

Melvin Ingram of the Chargers and friend and mentor Von Miller of the Broncos meet up for a Monday Night battle. Panthers LB Luke Kuechly looks for perspective on the lake and hopes to make a statement on the field.

For a stronger and more stable core, NFL Draft prospects perform a Four-Point Physioball Hold and Single-Arm Sit-Up superset with coaching by Ken Vick, director of high performance at Velocity Sports Performance.

Ken Vick, director of high performance at Velocity Sports Performance, discusses the different methods and Bench Press adaptations used to prepare Combine athletes for the grueling 225-Bench Press Test.