This is a very good suggestion, because many people become so obsessed about their heart that ruminate all day long about it. Nothing is gained by this, on the contrary, it can make things worse because they never stop being stressed out and fearful. Emotions and heart are intimately connected by a delicate chemical and electric system. AF is indeed the most common arrhythmia and is by itself not life threatening. The only risk is the possibility of developing blood clots, which nowadays is being prevented with the use of anticoagulants.

Thanks to everyone for all the help and support over the past 3 years or so, without it, I'd probably still be climbing the walls........Have a wonderful Christmas and a healthy and peaceful New Year........

Oh dear, poetic words are not flowing from me tonight but I would like to wish you all a very lovely Christmas and a good start to the new year. I hope AF gives us all a well deserved break. Thanks to all for your support and help.