Dharmaseed.org talk: Happiness - part 4: Letting Gohttp://dharmaseed.org/feeds/talk/86/1186/The joy of letting go includes restraint expressed as sitting with integrity as well as letting go of stories, expectation & experiences. This letting go is not a sacrifice but rather releasing the burden of holding onto the things that cause us suffering.en-usLicensed under a Creative Commons Attribution-Noncommercial-NoDerivative Works 4.0 International License http://creativecommons.org/licenses/by-nc-nd/4.0http://media.dharmaseed.org/images/rss-pic-DS-2.jpghttp://dharmaseed.org/feeds/talk/86/1186/Dharmaseed.org talk: Happiness - part 4: Letting GoWed, 19 Jul 2006 00:00:00 +0000noThe joy of letting go includes restraint expressed as sitting with integrity as well as letting go of stories, expectation & experiences. This letting go is not a sacrifice but rather releasing the burden of holding onto the things that cause us suffering.dharmaseed.orgdharma, dhamma, seed, insight, meditation, vipassana, metta, retreat, buddhism, buddhistDharma Seedcontact@dharmaseed.org2006-07-19 James Baraz: Happiness - part 4: Letting Gohttp://dharmaseed.org/teacher/86/talk/1186/20060719-James_Baraz-SR-happiness_part_4_letting_go.mp32006-07-19 James Baraz: Happiness - part 4: Letting GoWed, 19 Jul 2006 00:00:00 +00001186LnoJames Baraz2006-07-19 James Baraz: Happiness - part 4: Letting Go2006-07-19 James Baraz: Happiness - part 4: Letting Go58:28