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Kendo

Kendo, meaning "Way of the Sword", is a modern Japanese martial art of sword-fighting based on traditional Japanese swordsmanship, or kenjutsu. Kendo is a physically and mentally challenging activity that combines strong martial arts values with sport-like physical elements.

Kendo training is quite noisy in comparison to other martial arts or sports. This is because kendōka use a shout, or kiai, to express their fighting spirit when striking. Additionally, kendōka execute fumikomi-ashi, an action similar to a stamp of the front foot, when making a strike.

Kendōka train and fight barefoot. Kendo is ideally practiced in a purpose-built dōjō, though standard sports halls and other venues are often used. An appropriate venue has a clean and well-sprung wooden floor, suitable for fumikomi-ashi. Modern kendo techniques comprise both strikes and thrusts.

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