I went to a really cool intention-setting networking meeting last week, and I want to share an exercise with you that I learned there....

So grab a journal and a cup of tea and take just 5-10 minutes to complete these questions (don't overthink it - this should be fun and light!)

As we come into the end of 2016, I want to ask you,

1. What are 3 words to describe how you feel about your business right now?

This can be anything, from "frazzled" to "fulfilled" or anything in-between.

2. What went well in 2016?

Write down simple bullet points and be sure to give yourself all the credit you deserve here!

3. What did you learn in 2016?

Many times we learn the most from setbacks or challenges. We get closer to what we want by sometimes learning what we don't want, so for this list be sure to put on your "higher self" hat and dive in (but remember the 5-10 minute guideline!)

4. What are 3 words to describe how you want to feel about your business in 2017?

Many of us (myself included) like to operate in more of the Danielle LaPorte Core-Desired-Feelings-way rather than setting hard core goals. You have permission to state what feels good for you here.

5. What type of support can help you step into those 2017 feelings?

We all know that we having support, cheerleading and accountability can help us in leaps and bounds - rather than trying to wing it on our own....

But you may not be ready to get massive support right now (I mean, you have a bazillion other ways to use your money this month, right?)

You may just want to dip your toe into the New Year - to feel it out. To try on something new and see how it feels.

Because I know you have ideas and visions, but what will help you dip that toe in?