India’s love for spices needs no introduction. We need them in our curries, gravies, stew and soups. And for all those wondering, that spices are only good for flavouring your food, think again. Take for

Most women would agree, losing weight is perhaps one of the most difficult tasks and requires constant monitoring. Even if you manage to achieve this feat once, you need to constantly keep exercising and eating

Reduce Stomach Bloating: 9 Daily Habits That Flatten Your Belly Don’t expect miracles fizkes/ShutterstockAs much as you fantasize about it, you’re not going to lose 20 pounds in a week. Instead, you want to set

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