Reflex L-Carnitine

l-carnitine (ALCAR) is a naturally occurring metabolite and precursor of L-Carnitine, which is a key intermediary in fatty acid oxidation and cellular energy metabolism.

In supplemental form, Acetyl L-Carnitine is more absorbable than L-Carnitine.

It is produced in many of the body’s organs including the brain, liver and kidneys, and it is also synthesised in skeletal muscle during intense exercise, particularly when performance exceeds lactate threshold.

It plays an active role in energy metabolism particularly in the synthesis of the neurotransmitter acetylcholine.

Acetyl L Carnitine has a role in cellular metabolism and this leads the body to produce energy.

It is also is useful for heart and brain function. Acetyl L Carnitine may assist in the treatment of depression, Alzheimer’s, Parkinson’s and other degenerative mental conditions.

Its role in supporting both brain function and fat loss led well known Paleo podcatser, researcher and author Robb Wolf to recommend this supplement in his best selling book, The Paleo Solution.

Just like L-Carnitine, Acetyl-L-Carnitine has antioxidant properties. It assists in the production of Glutathione and Glutathione acts as a scavenger of free radicals.