Welcome to defeating my weight blog. I have been writing the daily obstacles of my weight lose here for a year now to maintain my goals and to keep myself honest and focused on my journey.

Goals

March 29, 2010

5 things you can give up!

So I was sitting here writing out a To-Do list for myself and had the style network on low volume. The show Ruby came on and she was talking about getting under 300 lbs (she has about 50 lbs or less to go) and how to get over her plateau. She went to a counselor and she suggested giving up 5 things in her current life to make the changes. She wasn’t specific about food or exercise, but making changes. This was very inspiring, and reminded me that I am doing some of the best things I’ve ever done for myself.

So, what are the 5 things I have given up recently?1. Soda2. Extra Cable channels3. Fast food eating4. Impulse buying and spending extra money5. 30+ pounds

And, what are 5 things I want to give up now? I honestly can not think of 5 things total. Here are the 1st three I came up with, and as I come up with more I will add them.

1. SELL so much stuff my child thinks she’s next – I have a list of items that I am willing to sell at my yard sale I am planning, and am sacrificing many of my things to make money to pay off bills.2. 30+ pounds AGAIN3. Give up my fear of long distance – WALK 10K for March of Dimes4. ? 5. ?

Can you come up with 5 things you are willing to give up right now to make a change in your life?

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