Applied positive psychology

Positive psychology is the scientific study of happiness and the ideal functioning of human beings. It offers practical tools for promoting people's well-being and happiness. Participants will learn about current interdisciplinary research and findings about the factors that can build on the potential of individuals and organizations from a variety of viewpoints: scientific, neuroscientific, evolutionary, among others.

Facilitator:

Dr. Mohanad A H Al Madi

Dirigido a:

Anyone interested in enriching their academic knowledge and having a positive and comprehensive impact on their well-being, health, and productivity in their personal and professional lives, based on recent findings in positive psychology and the science of happiness. Psychologists, educators, health-care providers, businesspeople, directors, human resource professionals, and the general public.

Study Plan:

1. Introduction to positive psychology 2. Appreciative inquiry for human well-being (happiness and human prosperity) 3. The strengths and virtues of character 4. The sense of life and purpose (M) of PERMA 5. Positive emotions (P) of PERMA 6. The neurobiological state of mental flow, (E) of PERMA 7. Positive relationships (R) of PERMA 8. Physical and mental habits to achieve happiness 9. Setting self-consistent goals (A) of PERMA