Étiquette : education

Kimberlé Williams Crenshaw is one of the first researcher to have coined the term « Intersectionality » to describe how various discriminations are all connected with each other and not separate. Of course, she was mostly using the term to talk about racism and white privilege.

French feminist author Christine Delphy explains that sexism is first and foremost a women’s struggle as racism is first and foremost the affair of « racialized » people. Men who address sexism must first re-examine their male privilege and white people should reexamine their white privilege. In other words, it’s mostly the victims of either who are best able to obviously talk about their experience and fight for their rights.

The problem with non-human animals is that we have taken the stance of being their voice. In all matters of human privilege over non-human animals, it is us, the privileged, who act on their behalf and we have no other choice but doing so. Our actions are, however, done through the filter of our own chatter of human privilege and constructed speciesism. Believing that going Vegan is instantly going to make us antispeciesist is naïve. Veganism is only the beginning of our understanding and duties on behalf of other animals, not an end in itself. The goal is to improve constantly on ourselves and not just content ourselves with not eating them (even if that is huge!).

Each of our actions has to be self-examined at every point at the risk of finding that they are all accomplished within the unvoluntary filter of human privilege. For example, whenever people talk about other animals, their language is (without them realizing) speciesist. I’ll give you a situation:

You are distributing vegan leaflets on the street to create awareness for the plight of « farmed » animals.

« Hi, would you like to help animals »?

« Oh I don’t know », might respond the person. « I don’t have time to care about animals ».

The term « animals » is misleading. We are all animals. Shouldn’t we say « other animals » to recognize that we shouldn’t be this special species who keeps wanting to distinguish itself of all others on the planet? This is unconscious human privilege. We separate ourselves from other animals. That’s what we’ve been taught.

Someone hearing « Hi, would you like to help other animals? » is more likely to be taken aback by the question and not dismiss the activist. I’ve seen it happen. It is forcing the person to think, not just react because no one ever refers to animals as « other animals » including us in the equation. It also implies that we are not superior to them, since we are animals too, therefore reducing any notion of human privilege.

Second example of our constant bias at work is the fact that we keep using (in the English language that is), the pronoun « it »*, which (being French) I can’t stand. « It » designs things, objects, even babies!

Example of situation:

« This poor pig, it is suffering so much! » yes SHE or HE is. Speciesism equals human privilege. We assign this (pro)noun to a living being who has so far been mostly considered a thing by our culture, conditioning, our human privilege.

Every day, our behavior is conditioned by human privilege and sadly, speciesism is the only discrimination which cannot be fought by the victims themselves. We have no choice than to constantly deconstruct our human privilege in order to give more « voice » to our non-human brothers and sisters. What we eat, like calling vegan meat, « faux meat » or « fake meat », is also speciesist in itself because it tells us that what non vegans eat is the norm when it is the anomaly. I address this a bit longer in a talk I gave in 2014.

The essence of the problem with human supremacy is that we have to destroy it in ourselves because, unlike other supremacies, this one cannot be fought by the victims as discriminated African-Americans or women might. This is the one battle which requires a true questionning of who we are as a species in regards to all others.

The good news is that the more we look at ourselves to destroy our privilege towards other species, the more we can evolve in our (un)conscious discrimination of other humans as well.

It always strikes me as odd that, otherwise educated people, can be so ignorant (or indifferent) about the plight of animals or human beings in misery. It is as if being educated makes you intolerant and ignorant instead of intelligent. But it is also true of non-educated people. It then brings the question of what is real intelligence.

First of all, intelligence has nothing to do with education or lack thereof. That is intellectual baggage. Real intelligence is from the heart, the kind that opens to others without prejudice, hate and bigotry. You can be the most educated person in the world but be the worst bigot, hateful person there is. You can also be a vegan and call other vegans « names » (as it happened to me recently because of one misunderstanding).

Intelligence is not about having an encyclopedic mind full of data (often useless, like what year such and such war started?) but is about opening up to new ideas, theories, and ask questions and more importantly not accepting blindly what is being taught to us.

Non-intelligent people think they know everything and often disguise it behind either diplomas, ego or false humility. The masses, often ignorant and blissfully (or not) manipulated by the media display non-intelligence and ignorance based on cultural dogma for which education, the medias and corporations have a great deal to do with.

As Thomas Jefferson once said: « He who knows nothing is closer to the truth than he whose mind is filled with falsehoods and errors. » And he also said: « Educate and inform the whole mass of the people… They are the only sure reliance for the preservation of our liberty. » And he wasn’t referring to education through corporate media obviously. But Jefferson himself, of course, was a product of his time, as would his slaves had testified and he never claimed to be perfect or right in everything.

Life is a constant re-examination of our knowledge. It is not acquired by accumulating information mindlessly (as if watching reality shows and Fox News equaled intelligent information). Our intelligence develops when we open our hearts enough to embrace everyone, even the worst of the worst and do everything we can to help them, not to do evil things of course, but to improve and heal from their sickness.

Ralph Waldo Emerson once said: « To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment. »

As society is trying to constantly mold us into robotic zombies, it is good to remember a few things:

We are not born with hate, bigotry, the desire for animal flesh or their secretions, sexism, racism and speciesism and even violent tendencies. That is injected into us over and over and over again by the propaganda machines that we and our parents and our grand-parents, and so on, have heard for thousands of years. Therefore we are far from wise, not because we don’t have wisdom in ourselves, but because it is deeply suppressed and repressed by ourselves and others.

The depth of humanity’s non-intelligence as well as intelligence is highly visible nowadays. Just spend a day on Facebook and you will see it all: from loving, caring people rescuing animals and helping the poor to deeply sick people who have secret Facebook groups on bestiality and display it in living colors (I am currently involved in trying to shut down one of these). We see people moving you with words of kindness as well as hateful people (vegans included ironically and sadly) bashing others because they don’t fall into their criteria of what THEY consider acceptable (or vegan enough). Who made them intellectually superior? God? The Blair Witch? Who?

Intelligence of the heart is about questioning not just the world but, most importantly, ourselves…. every single day. If someone has a negative reaction towards you, don’t ask what’s wrong with him/her. Ask what’s wrong with yourself. Because when you really are deeply centered and kind and have a strong message, it is hard to argue against it. Of course, they will try but you already planted seeds in them. And, for the record, I’m not saying here that I am always successful. In other words, I constantly work on myself to be better to the best of my abilities (and I consider myself still highly selfish). There are very few people in the world I truly consider intelligent (in their heart). Intelligent people are not those who put themselves on a pedestal as if they were superior to others, they are the opposite. They are usually the most humble (case in point, the most intelligent man I know in our time: Dr. Will Tuttle).

Juddi Krishnamurti once said: « There is no end to education. It is not that you read a book, pass an examination, and finish with education. The whole of life, from the moment you are born to the moment you die, is a process of learning. »

Intelligence is also not about punishing but helping. The United States has the highest rate of incarceration in the world (with only about 5% of the world’s population). Does it help stop violence? Of course not. If it did, America would be the safest country in the world. Opposite to this, there is the example of Norway. Norway’s longest penal sentence is 21 years (even for rapists or murderers). They have one of the highest standard of living in the world. Their prisons look like summer camps (obviously isolated so they don’t escape). What do they do? Instead of treating even violent criminals like dirt and humiliate them, they help them getting safely re-inserted into society as productive contributors. Norway has one of the lowest rate of recidivism in the world. By the way, it also has the lowest crime rate in the world. Coincidence? I think not.

But this is not a new idea. Native American nations like the Iroquois Confederacy understood that. In fact, the US Constitution was greatly inspired by the Iroquois Confederacy (little conveniently ignored fact not taught in US schools). Women, in fact, made the most important decisions. In the meantime, white Europeans (while thinking the Iroquois had good ideas) denied white women, African Americans and other people of non-white descent and white men who didn’t own property the right to vote.

Iroquois had their murderers too. How did they deal with them? Did they lock them up? No. They considered someone who committed a crime to be sick and they helped him/her accordingly. If the person could not be healed/cured, that person would be banished from the tribe. In the 21st century, we still lock people up in solitary confinement and we wonder why they commit crimes again? We lock up mentally disabled people, teenagers, non-violent offenders, a majority of them African Americans. And then, when they get out, we tell them, sorry, you’re not a citizen anymore (even though you spent 40 years in prison and paid your sentence) therefore you can’t vote and participate in society anymore (let alone find a job). And then there is capital punishment (banished in France since the 1970’s but still considered « useful » in some parts of the US). That is not intelligence, that is a mentality which has its base in the dark ages.

It is also interesting and not surprising to note that, contrary to common white myth, most native tribes of North America (with a couple of exceptions like the Inuits and the Apaches) were eating a mostly plant-based diet before the Europeans showed up on their shores. In order to demonize others and take what they have, you have to depict them as blood thirsty monsters. In fact, as documented by Choctaw Native American author Rita Law, the bulk of the diet of most Indians were plants. Dr. Law talks about her own native culture in this way:

« More than one tribe has creation legends which describe people as vegetarian, living in a kind of Garden of Eden. A Cherokee legend describes humans, plants, and animals as having lived in the beginning in « equality and mutual helpfulness ». The needs of all were met without killing one another. When man became aggressive and ate some of the animals, the animals invented diseases to keep human population in check. The plants remained friendly, however, and offered themselves not only as food to man, but also as medicine, to combat the new diseases. «

Ironically, that is exactly what is happening in our time. We fulfilled the creation myth of the Cherokee people (and of course we can find a similar creation myth in all religious and spiritual societies of the world, the Bible most notably).

« What I continue to discover is how far from reality are many of the “official stories” that we tell ourselves and teach our children. They are stories that serve a specific purpose, which is to justify the existing order, and they are passed on effortlessly and subconsciously, because they make us all comfortable in believing, in this case, that our current practice of enslaving and slaughtering huge numbers of animals for food (75 million daily in the U.S. alone) is somehow a normal and natural expression of who we are as human beings. It is no accident that we term native cultures “hunter-gatherers.”

But intelligence, in the case of animal abusers, is also understanding why they have become that way. I researched and wrote extensively about this in my article Link Between Violence to Animals and Humans: A Deeper Look. But to summarize what I say in that article for the purpose of this one, we live in a society that teaches us to disconnect from our inner compassion from birth. It starts by convincing us to eat animal foods and their secretions while we « pet » cats and dogs. So we create this schizophrenic mentality of loving some species of animals on one side and hate others at the same time by consuming their bodies. We then start this cycle of mental instability that follows us into adulthood. In other words, we live in a sick society and none of us are immune, whether you call yourself vegan or not. As Khrisnamurti once said: « It is no measure of health to be well adjusted to a profoundly sick society. »

People who abuse children have often been abused themselves as children. People who abuse other animals often have also been abused as children and dealt with their sense of powerlessness by abusing someone even more defenseless than themselves: other animals. If this is not taken at the root, this is carried into adulthood.

So let’s learn to really listen intelligently to others. « So when you are listening to somebody, completely, attentively, then you are listening not only to the words, but also to the feeling of what is being conveyed, to the whole of it, not part of it. » ~ Jiddu Krishnamurti

As Vegans we carry huge burdens: we know what is being done to other animals, the environment and the health of human beings. But what we generally ignore is what has been done to ourselves. Until we remove these roots (of intolerance, bigotry, sexism, hate, ego and so on) from our own sub-conscious, it will be very hard to really move the world in the right direction. We have an extraordinary opportunity to save all beings and the eco-system on this planet. So I am asking you? What do you do about saving yourselves from your own shortcomings and become the example you want others to follow?

Michael Moore’s documentary Sicko (about the Health Care system) is online. Unfortunately, the segment about Norway was deemed too « radical » for American audiences compared even to the segment about France and therefore does not appear in the theatrical release but is included on the DVD of the movie in the special features. The version linked here is subtitled in Spanish.

Obligatory reading: The World Peace Diet by Dr. Will Tuttle, which beautifully and clearly explains the roots of our culture.

Yesterday, I joined my first ever anti-bullfighting protest in the South of France (Rodhilan, near Nimes and Montpellier) and I had my first taste of what it is to get « lacrymogene » gas (aka tear gas) in the face (several times). I haven’t met such a group of dedicated people so determined to break the barriers held by the police and take the risk of arrests, gassing, being searched, etc… ever. I was searched myself twice and tear gassed at least 4 times. It was truly inspiring. Getting tear gassed is a very unpleasant experience and anyone who has had that kind of experience knows that this is something you would rather avoid. However, anyone who is truly dedicated at making clear the barbarism and perversity of some people can’t avoid taking risks sooner or later.

Some of my (new) friends in fact, had got into an arena the day before in another city and got bit up and yelled obscenities at by « aficionados » (bullfighting fans) because they dared trying to interrupt their sadistic torture of sentient beings to death. My heart goes out not only to the poor animals who were tortured to death (and absolutely for nothing at all as the law in France forbids the consumption of bull meat if killed for bullfighting) but also to the activists who risked literally their lives. Some ended up at the Emergency Room.

I have not been in that situation myself but I am not afraid of taking risks for the right reasons. It is a small price to pay to try to open up the eyes of the blinds, brainwashed crowds. I am principally a vegan educator and found out that for a lot of activists in France, it is rather difficult to maintain a Vegan lifestyle. I don’t judge them. I understand their position. I have managed personally because of my long term experience in the United States where everything is easier. Had I never left France, I might not even be Vegan at all now, I’m almost certain of it. There is still a deep programming related to food in France because of our deep culture in and around the world for our « cuisine ». In America, people tend to eat whatever they feel like. In France, they eat around very specific, deeply engrained and old traditions around food and that are a lot harder to change. But I also met people who are dedicated vegans and are doing the best they can (as Colleen Patrick-Goudreau would say).

I can’t wait for The World Peace Diet to come out in the libraries in French soon (and it’s coming!) because my aim is going to be promoting Veganism to the best of my abilities. This is a country that is what America was in the 90’s when it comes to Veganism but I see no reason why this can’t change and I see real hope for change from having talked with various activists.

After the demo was over, I spend the evening with a few people in a place which is very much like a sanctuary with horses, goats, etc and it was wonderful to see and share my experience in the United States with them. They have a huge thirst for more education and activism here and they even grow their own organic fruits. One was cooking vegan sausages! which, yes, you can definitely find here if you know where.

There are dedicated activists here but not all of them have yet connected all the dots or are still deeply indoctrinated into nutritional myths around food (even more so than Americans). Vegan education is therefore deeply important here.

To all my new friends and old friends alike (in the US), have faith in the ability of people everywhere to change and grow. I do.

Protests have been part of our history and all cultures of the world for the longest. People have protested all sorts of things, from war to poverty to women’s rights and animal rights. But how useful is it to even protest? With this article, I am possibly bringing a controversial take on the effectiveness of protests but I need to make a point here.

The need to protest is something I completely understand. I did protest in the past, against wars, for immigrant rights, against fur and animal cruelty. Then I came to realize that it was a waste of my time. The reason for this is that it has little educational value.

During the Vietnam War, thousands of people were drafted against their will and even though there were a lot of protests, the war was ended because a strong minority of people were against the draft and refused to go to war.

When Bush decided on the war in Iraq, there was no draft forcing some of us to go to war. War is now a voluntary venture. If you decide to put a uniform on, you are for war, whether you think you have a valid reason or not. The decision to start the Iraq war prompted the largest peaceful protest in human history, with millions of people all over the world peacefully protesting against it. Did it stop the war? Well we know the answer to that one. But why not?

Let’s look at how society functions and for that matter it applies to animal rights as well. Most people are cogs in a machine. They don’t function consciously. There is so much going on in their daily routine that they can’t see beyond what’s going on in their lives. No one is making a case to them that there is value in changing a few things in their lives and opening their minds to a different way of thinking. There are however a lot of groups out there to tell them to change their light bulbs, change their cars and buy so-called “free range” eggs, that’s about it. Where is the profound shift? Telling someone to change light bulbs or buying “free range” doesn’t create a meaningful or profound shift in the person’s belief system; it keeps the status quo in place. However, challenging peoples’ deepest held beliefs in a peaceful and non-preaching way forces them to think (maybe for the first time in their lives). People are made to believe in myths, whether these myths are about what’s good for their country or what’s important in their daily lives. Societies are built on conditioning and false beliefs to which people are held hostage to. All of this is controlled by a tiny elite who has all the financial power to keep the status quo going and no incentive to change in order to keep said power in place. The Iraq war happened because some of us put on a uniform and were ok going to war, therefore feeding our masters. Most people are not even aware that they are being controlled and manipulated against their own interests. Can talking to people possibly change them? Yes. Will it change a lot of people? That will depend on our effectiveness as speakers and how we make our case. But if we are ourselves still part of the general conditioning, we need to change first so we don’t become the blind leading the blind.

It is the same in the animal rights movement. We protest but we keep buying from corporations, McDonald or Wal-Mart types corporations as well as animal type corporations (read the large animal “rights” organization). The latter are telling us that protesting is good and that giving them money is good because it will make a difference to the animals just like we believe that shopping at Wal-Mart is good for us or that sending our sons and daughters to war is good for our country.

In all cases, this is delusional. We are still manipulated and brainwashed. If protests worked, they would have stopped most wars and killed the animal industries a long time ago. But they simply don’t because they do not change people from the inside and deprogram or change their habits. Protests may get others to think but there is usually little education done. Protests usually attack the institutions but they do not change the ones who feed these institutions. As long as you have soldiers, you will have wars. As long as you have people who believe that a piece of land is more important than your neighbor’s well being, you have wars. As long as you believe that your religious beliefs matter, you have wars. As long as people eat animals, you will have starvation and therefore wars. Violence feeds violence and ignorance keeps people enslaved and pawns to the elites who are the ones who keep profiting. If you believe all the above doesn’t apply to you, you are even more brainwashed than you think. As long as you have people spending money at McDonald’s or Wal-Mart you have corporate masters who buy governments. As long as you don’t create peaceful community education, you won’t change how people think and show them how to stop feeding the system which enslaves them and other beings. The only changes possible are those which address the roots of our problems and not its symptoms.

What can be done? So far the Peace Movement has not made the connection with the Vegan Movement and recognized that they are part of the same fight. The first step is for the peace movement to connect ALL the dots. You can’t have peace in the world if you have violence on your plate three times a day. How do you expect to feed the starving when you munch on a cow’s corpse for lunch and dinner? Your meat is directly linked to starvation in the world as most of the grain (which could feed people) is fed to cattles (up to 80% of the US grain currently). Your meat is also directly linked to environmental devastation as the Rainforest is currently torn down for cattle grazing and feed for bovine slaves. Animal “foods” are behind most of the soil erosion and water and air pollution of the word. Don’t believe me; check what the United Nations’ report “Livestock Long Shadow” and the WorldWatch Institute say about this. If you care about the environment and desire peace, you have to change your lifestyle completely. Your health is directly linked to what you eat. When you eat that steak today, think about what it does to your body and how this benefits big pharma and their drug industry. You directly contribute to a disease care system which keeps you drugged and docile.

Second, people who want peace (and are vegan) need to truly educate others as to the reasons why they should do everything in their power to starve the system. Once again it is a matter of individual choices. If you pretend to be for peace but you are ok with your son taking on the uniform to become cannon fodder for the rich, you are living a dream. If you are ok with feeding the system by shopping at Wal-Mart, you are feeding those who profit from it, the ones at the very top or the 1% as we call them. You are not a human being anymore, you are just a consumer. Why do you think Bush said to people to go shop after 9/11? Because he knew that people’s habit of consuming would dumb them down and the power elites could do whatever they want. If you have a dumbed down and ignorant citizenry, it is easy to dupe them and do whatever you want for profit.

The Peace movement just like the Animal Rights movement is somehow cowardly when it comes to truly educating people. The large animal “rights” organizations waste millions of dollars on managing exploitation. In the 19th century, if abolitionists had wasted their time on regulating exploitation of slaves, we would still have institutionalized slavery. Slavery, in itself, is unfortunately not gone, but no one (except maybe a few staunch racists out there and giant corporations who profit from slave labor) would agree that it is ok to enslave other humans. If instead of protesting, we had tables everywhere in the country (and possibly the world) on peaceful vegan education and how to be true citizens (as opposed to consumers), we could educate thousands of people. And better yet, educating people on how to be true earthlings would be even more empowering than the idea of nationalist citizenry which just continues to reinforce separatism among people and other beings of this planet.

Maybe you will perceive me as fantasist and unrealistic. Possibly. However, I have never seen any real effectiveness in protests, except as a good way to vent our frustrations. Tomorrow, we can all have a town hall and decide to band together to provide solar panels to our communities to reduce the demand for fossil fuels. Tomorrow we can have a town hall and explain to people why their demand for flesh is starving others and destroying the environment, their health and the lives of non-human victims uselessly. Instead of blindly following the so-called non-profits, we can have groups of people setting up educational workshops. Why don’t we do this? Because of the constant brainwashing that our institutions and the so-called peace and animal rights organizations impose upon us because we let them. There is no profit in Vegan/Peace education. But there is a lot of money to be made in single campaign issues for either humans or non-humans.

We will never change the system by protesting the institutional abusers (of humans and non-human animals) if we don’t eliminate demand for everything which oppresses us. But we have to become conscious of our own oppression and conditioning. We will however make changes when all of us finally decide to work together and peacefully educate others on how to de-condition and deprogram each others. Then and only then can we hope for a better world. Peaceful Vegan education is the key, so go out there and talk to people.

This text is my answer to Dr. Will Tuttle’s challenge to name what are the three most important themes in his book as I was taking his course in 2011. I would love to hear your take on it if you have read his book. If not, go grab a copy of the World Peace Diet as it is maybe the most important book you will ever read.

1. How to bring back Sophia As we have seen when reading the World Peace Diet, the link between the treatment of animals and the treatment of women is undeniable. As was seen also in the book “The Chalice and the Blade” written by Riane Eisler, we used to have more equalitarian societies in which women had positions of power but didn’t act like Amazon warrior princesses (the type fantasized by men on television). What will bring back Sophia? First education of women is I believe a number one priority particularly in the developing world as women are exploited and taught to have a lot of children. It is a fact that women who have education choose to have less children and gain control over their own bodies which had before been dominated by men. Raising women’s consciousness raises the world’s consciousness. It also brings more compassion and therefore less cruelty to animals in the process. Women were the original gatherers; they should lead the way to a peaceful cohabitation with animals away from the male hunter mentality which has brought animal suffering, human suffering and environmental destruction. Restoring the female qualities of compassion and nurturing will bring about a better world. Women have to rise above men’s conception of them as just a piece of meat and in some countries inferior beings. When women do that, they also help raise consciousness in men and therefore in animals too.

2. Cruelty to animals and science and religious reductionism

Humans have to cultivate compassion to all. There is nothing in religion or science that justifies pain to animals. It has been showed many times now that most “research” in laboratories on animals are totally unnecessary and barbaric. There is even less excuses nowadays to experiment on animals when so many alternatives are available. Most drugs that have been tested on animals and considered “safe” have been showed to be harmful to humans in the end. Being on a vegan diet should also reduce the need for medication and bring back sanity in science. At least, it is my hope that this happens one day. As long as there is a large money incentive to torturing animals in labs, it will not change. As for religion, all of them proclaim a message of compassion. Jesus is thought to have been vegetarian as well as the Prophet Mohammed. Buddhism and Hinduism are religions that technically include vegetarianism in their philosophy. But we know for a fact that humans love to interpret religion to meet their own agendas. So just like religious authorities (Christianity) used to say that women had no soul, they still don’t accept that animals also have a soul and a karma as well. We see here in both science and religion that there is a need to extend compassion beyond the so-called needs of mankind and stop seeing animals as just inferior machines here on earth to serve us.

3. Social programming

What I think is the most important aspect taught in the World Peace Diet is how social programming and what we have been told since birth affects everyone on this planet. This is the recurring theme of the book. We are programmed, and we need to deprogram ourselves to free ourselves and therefore free the animals too. Veganism is a total rejection of the status quo, of the ingrained values of society at large. When we go Vegan, we make a statement that we will not accept cruelty to animals, we will not accept the lies of the medical community regarding health, we will not accept the brainwashing we get constantly from our piers, our families, the government, etc… When we eat animals, we eat pain, fear, torture, and chemicals from this and from what we inject in them and that makes us sick. This is the most powerful statement of the book. It teaches us to be free. And by being free, we help free animals and other human beings as well. It is a win-win situation. We also free the planet from our greedy polluting habits, whether they are physical or psychical. I believe that emphasizing the liberating aspect of Veganism to people is the most rewarding aspect of being a World Peace Diet Facilitator or being a Vegan in this society. I think the most brilliant thing I’ve read recently is your quote of Chuang-tzu. I love your take on it when it comes to people:

“This is the same with us. The people we get angry with are empty boats. There is a karmic wind propelling them, and their words and actions, and it is essentially the programming of our culture. Why yell at or be angry with someone who is propelled by the cultural program?” So thank you for that. It will remind me NOT to get angry with people at my job every day.