Seasonings and other ingredients: Tomatoes from the freezer, bell peppers from the freezer, onions, bay leaves, oregano from my herb bed, salt, pepper and garlic powder. Served over organic rice. Cost, approximately $2.00

3 responses to “frugal supper one night this week”

Your dinner looks delicious and not being expensive is a plus! Did you use canned red beans? I love beans but I’m having trouble finding ways to prepare them so my husband doesn’t mind. So far, I can make chile beans once in awhile. Your menus always sound so delicous!

Thank you! I use dry red beans (a 1# package ususally)…they cost approx. $1.00. I don’t guess it would hurt to use canned beans if you can find them on sale for 2 or 3 for $1.00. I’ll post about how to make them using canned beans.

"Bless the Lord, O my soul: and all that is within me, bless His holy name. Bless the Lord, O my soul, and forget not all his benefits: Who forgiveth all thine iniquities; who healeth all thy diseases; Who redeemeth thy life from destruction; who crowneth thee with loving kindness and tender mercies; Who satisfieth thy mouth with good things; so that thy youth is renewed like the eagle's."
(Psalm 103:1-5)

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