Exercise: How Even a Little May Help Older Hearts

February 18, 2015 10:06 PM

3
0

(dailyRx News) Older adults with reduced mobility may not move around a lot, but a little activity may go a long way in maintaining their heart health.

A new study found that physical activity in older adults with reduced mobility may lower their risk of major heart problems — and the intensity of the exercise may not be as important as just being less sedentary.