The new Foundations class is 4 personal training sessions with the CrossFit 417 coaches designed to introduce you to the basic CrossFit movements one-on-one at times that work best for you. The cost is $200 and includes 1 month of unlimited CrossFit classes. Call or email us to sign-up today!

CF 417 SkinnyFit is a women’s only class offered on Tuesdays & Thursdays at 10am. It’s a great workout and can be done with little or no fitness background. Childcare is provided. For more info, go here.

On the 2nd Monday of every month, we will have a Bible Study at CrossFit 417 at 7pm! Everyone is welcome! It will be informal, so feel free to bring food/snacks. This is a time to fellowship together, talk about God, get into the Word, encourage each other and pray together! This will begin on …