Krishanti Intuitive Consultant

For many people, the term “aura” seems pretty new-agey. But when you think about it, it makes perfect sense – everything that vibrates naturally emits an energetic force field, so your aura is just the vibration that your cells, molecules, and emotions make.

It is very easy to work with your aura: by just imagining it changing, it actually does change. This, too, makes common sense, because when a particle/photon/electron is viewed, it changes – that’s Quantum Theory.

A healthy aura equates to a healthy body and emotional field, so if you work to balance both, you’ll be in great shape. Here are some of the things your aura needs to be healthy and strong:

Sunlight

Nature

Fresh clean water

Fresh clean foods

Plenty of rest

Good physical activity

Positive emotions

Positive thoughts

High-vibrational music

High-vibrational atmospheres

And there you have it! Everything on the opposite end of that list equates to a weaker, clogged, clouded or even torn aura. The good thing is, damage to the aura can be repaired with energy work and intention. You can do this yourself by simply following the basics of the list above, or by working with an energy healer, massage therapist/bodyworker, traditional therapist, TCM practitioner, etc.

A nice, clean, strong aura keeps you feeling good and clear. It helps you manifest what you want to experience in life, and it equates to good physical health as well. Maintaining your aura is as important as brushing your teeth, and it’s as easy to do as applying lotion to your body each day. 🙂

It’s imperative for your personal and spiritual growth that you take time out for self-care, to slow down, tune out the noise of the world around you, and retreat. However you wish to do that is your prerogative (I just noticed how funny that word is spelled!), but just be sure to do it and know that this, too, will impact your overall health, happiness, and well-being!