Join fellow graduates of Divine Sleep Yoga Nidra teacher training for an inspiring and productive weekend of learning, sharing, reunion, connection and community! We’ll explore diving deeper into the Mental-Emotional and Wisdom-Witness Koshas to deepen our understanding of the potential it has within Divine Sleep Stages, allowing you to create powerful, meaningful classes, workshops and private sessions. This is an amazing opportunity to work, play and create together in connection – community is healing – and fun!

The mental-emotional kosha is the level that negative limiting beliefs are held about ourselves and the world. Yearning for balance, consoling, and light to see new ways of doing things to live with more openness and options, the mind and emotions are able to come back to equanimity, calmness and expand into limitless possibilities by cultivating a strong inner witness through Divine Sleep practice.

Our wisdom-witness level is able to understand and guide from within ourselves with radiant shining brilliance and clarity! Divine Sleep Yoga Nidra is specifically designed to strengthen your ability to tap into and unleash the power of your inner wisdom guide. This weekend will help you to bring more skill, enjoyment, and understanding of all levels of mind and specifically Stages 2. Sankalpa, 5. Sense-Emotion Perception, and 6. Images, Visualization and Journey, to increase knowledge of these levels as you discover your voice as a guide.

Cornell Inn 203 Main Street, Lenox, MA. 413-637-4800 http://cornellbb.com has generously given our group a lodging discount $109/night for two nights includes taxes and breakfast (Jennifer Reis group). This will be a beautiful place to casually gather with others in the training.

Hampton Inn is on the same property at Zaanti Studio and is within walking distance.

I feel stronger and more grounded after a weekend of Five Element Yoga with Jennifer Reis. It was a wonderful opportunity to deeply and completely go within, accept, rejoice and rejuvenate.

Colleen Simo

2015-09-22T06:24:12+00:00

I feel stronger and more grounded after a weekend of Five Element Yoga with Jennifer Reis. It was a wonderful opportunity to deeply and completely go within, accept, rejoice and rejuvenate. 2015-09-22T06:24:12+00:00 http://jenniferreisyoga.com/testimonials/retreats-3/

http://jenniferreisyoga.com/testimonials/retreats-3/

I feel like a new person…

I feel like a new person after the weekend retreat with Jennifer. Everything was so peaceful and soothing.

Ayse Gurpinar

2015-09-22T06:24:35+00:00

I feel like a new person after the weekend retreat with Jennifer. Everything was so peaceful and soothing. 2015-09-22T06:24:35+00:00 http://jenniferreisyoga.com/testimonials/retreats-4/

http://jenniferreisyoga.com/testimonials/retreats-4/

I feel validated and empowered…

I feel validated and empowered by Five Element Yoga. The yoga practice itself supported the elements and made them very accessible and meaningful. I dropped into a place of complete self-acceptance and grace.

Beth McLaughlin

2015-09-22T06:25:07+00:00

I feel validated and empowered by Five Element Yoga. The yoga practice itself supported the elements and made them very accessible and meaningful. I dropped into a place of complete self-acceptance and grace. 2015-09-22T06:25:07+00:00 http://jenniferreisyoga.com/testimonials/retreats-5/

http://jenniferreisyoga.com/testimonials/retreats-5/

The antidote for modern life.

Divine Sleep Yoga Nidra CD’s offer a much needed doorway into a world of profound rest and reconnection with ourselves. Effortlessly, Jennifer Reis leads us out of our scattered and frenetic lives to a place of healing and peace. Yoga nidra is the antidote for modern life. Everyone should do it daily.

Mark Hyman, MD author of the New York Times bestseller, UltraMetabolism

2015-09-22T06:03:17+00:00

Divine Sleep Yoga Nidra CD’s offer a much needed doorway into a world of profound rest and reconnection with ourselves. Effortlessly, Jennifer Reis leads us out of our scattered and frenetic lives to a place of healing and peace. Yoga nidra is the antidote for modern life. Everyone should do it daily. 2015-09-22T06:03:17+00:00 http://jenniferreisyoga.com/testimonials/cds-3/

http://jenniferreisyoga.com/testimonials/cds-3/

Come home to your natural state of balance...

Come home to your natural state of balance and peace with Jennifer's soothing and masterful guidance. I love this CD and use it often.

Amy Weintraub, author of Yoga For Depression

2015-09-22T06:04:56+00:00

Come home to your natural state of balance and peace with Jennifer's soothing and masterful guidance. I love this CD and use it often. 2015-09-22T06:04:56+00:00 http://jenniferreisyoga.com/testimonials/cds-4/