Practical tools and techniques for your partner to keep you calm, relaxed and ease discomfort during the birth

How your emotions change during the labour and signs to look for

Practical ways to stay in control of your birth, including massage, using a birth ball and birthing positions

Effective ways to work with the medical team supporting you

The course gives the birth partner more of an understanding about the process of labour and the things that their partner goes through during pregnancy, so this in turn makes them a more supportive and understanding birth partner.