chronic pain

Losing sleep because you have the wrong pillow? If you are losing sleep over a bad pillow choice don’t feel bad, many of us make the same mistake: choosing a pillow based on how it “feels” with our hands. Pillows impact the quality of our sleep and how healthily we rest and recharge. You might …

Inflammation can keep us from living life to the fullest. Chronic inflammation is now believed to be at the center of a some of deadly diseases. You may have chronic inflammation and not even be aware of it and by the time you find out it’s usually in the form of diabetes, osteoarthritis, alzheimers, and even some cancers.

Have you been feeling tired and can’t figure out why? Maybe you have been diagnosed with an autoimmune disease? Maybe your diagnosis is in a grey area such as Chronic Fatigue Syndrome, Fibromyalgia, Rheumatoid Arthritis, Psoriasis, Insomnia or Thyroid Disease… and you just don’t know what to do to feel better? Maybe you’re depressed, stressed …