Weightlifting

We pride ourselves on being technical experts in the sport of Olympic weightlifting. We teach kids as early as 10 years old and seniors in their sixties. Olympic Weightlifting is a graceful sport that encompasses mastery of movement .Safety, efficiency, and lots of fun make Olympic Weightlifting MUCH more than simply working out.

We feel when it comes to youth there is nothing better for confidence, empowerment, physical strength, and athleticism.