Hello! I’m happy writing you this post in the middle of a very fun day in which I learned very new things. Almost always when I face new experiences I have to accept that I’m afraid. For example, I’m sure that you, as well as me, are also afraid of change, of the unknown, of uncertainty, of rejection or failure. It is a condition of all human beings to activate their defense mechanism when they feel that any of these things might happen.

This is the reason there are so many dreams that don’t come true, many people settle down with the things they feel comfortable with because they fear they’ll fail at some point. Imagine, how many people have left without telling someone they like or love because they fear rejection? Taking this as a starting point I made a list of recommendations that can help you master these fears.

Happy Friday! When you think of the phrase “time for myself”, what do you picture? Massages, good food, bubble baths, the beach, reading a book or Netflix & chill, all this things seem like more of a reward than an everyday part of life.

Lately I’ve learned that this time for myself is part of my routine and now I know that giving yourself time, helps you balance and helps you refocus. Taking care of yourself can prevent you from feeling physical and mental exhaustion, as well as helping you to find the balance between work or school and all the things you love to do.

One of the things that fills me with energy is going to the beach and being in contact with nature, so I try to do it often. This week I spent a few days in Los Cabos and enjoyed it to the fullest! Although I could hardly sunbathe, I had a lot of fun, I ate delicious food, I exercised, I went to yoga classes and also rested like I haven’t done in a while.

For all those who asked me about the hotel we stayed in, it is called One & Only Palmilla and it is in the middle of the Peninsula of Baja California, on the shores of the Sea of Cortez and it has some really amazing views.

As I’ve already told you in the video that I published on my Youtube channel, I spent several months preparing this project that was born a long time ago. When I was younger I felt lost and wasn’t sure of what I wanted to do with my life. After talking to many people about this, I realized that I wasn’t alone.

We all have fears and insecurities that sometimes eork against us and that don’t allow us to achieve our goals. As you could see in my Instagram posts, there are many things you didn´t know about me for example, at some point I got annoyed by the tone of my voice, the size of my legs or my boobs … So, today I want to tell you again how many times I doubted myself and how I discovered all the incredible things I could achieve from the moment I started to love and accept myself.

Have you ever felt that you are short? Have you felt that you lack will? Would you like to be stronger? Have you ever felt that you are not good enough to achieve something? Well … I have felt that way.

I’ve always been a control freak and as far as my physical insecurities went, I always tried to hide my boobs. Anyway, I could give you many more examples … I know that I’m not the only person who goes through this and that you’ll also love #PZLOVEYOURSELF.

I love this channel because we can talk about all those things that help us discover the best of ourselves and our best qualities. I’ve discovered that self-love is the key to achieve everything. Everything can be overcomed in the best way if you love yourself, you must trust yourself in everything you do, just do it with love and confidence.