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Avocado and kale go great together. Avocado is a great source of healthy fat and kale is loaded with vitamins (A, B, C, and K) as well as a good dose of manganese, fiber, and protein. Kale is a bit tougher and more fibrous, as green leaves go, so using your hands to tear it …

Simple honey mustard chicken. Add roasted cauliflower rice (or othe rice), a side of veggies, and serve. Some of my favorite honey mustard recipes are here. And now this recipe: honey mustard chicken. This version is baked, but I suspect you can cook this on the stove top as well; the only thing is you won’t have …

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About the comfy belly chef

Welcome! comfy belly is a place for me to store and share recipes, interviews, and tips. I use simple, nutrient-dense ingredients, staying as close to the earth as possible. One of my boys was diagnosed with Crohn’s in 2005, which inspired me to share my love of food, health, and well being. Read More →