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When was the last time you talked with someone about your health and received the personal attention you deserve?

It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional. As a Health Coach, I create a supportive environment that will enable you to achieve all of your health goals. I have studied all the major dietary theories and use practical lifestyle coaching methods to guide you in discovering which approach works best for you.

Most approaches to nutrition dwell on calories, carbohydrates, fats, proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.

No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.

Client Testimonials

My physical health was at an all time low. Misguided surgeries and a lifetime of unhealthy eating habits had reached a breaking point. I had been sidelined from my career and passion- flying. But a new doctor with new information and a new approach showed promise. A plan was laid out that would involve two …

Jocelyn’s knowledge, professionalism, and profound desire to share her enthusiasm for heath and wellbeing are unmatched! More than just sending a tailored program, she also followed up regularly to see what issues or questions I had, and even went so far as to prepare some of the more complicated breakfast drinks for me when I …

Jocelyn has been an amazing and powerful force behind my quest to become healthier and stronger. She provided a great foundation nutritionally and helped teach me how to feed my body properly and personalized it to my needs. During this process, we discovered that I was having some additional health issues and she was instrumental …