February marks American Heart Month, an entire month dedicated to promoting awareness and providing easy lifestyle changes anyone can make to improve the health of their heart. We know you most likely know what’s good

A heart attack is terrifying. And even with great medical care, the flurry of emotions that go with facing your mortality can really wreak havoc with mental health. And yet, studies have found that very

Teenage athletes have often been honing their skills since grade school—which is why the parents of seemingly healthy athletes may be surprised to hear their doctor recommend a cardiac screening as part of the process

It’s no secret that men are notorious for waiting out health issues until they become a bigger problem. According to the Centers for Disease Control and Prevention (CDC), nearly a quarter of all men surveyed

Constance Kilgore is a true believer in the Dr. Ornish Program for Reversing Heart Disease.™ “This program has saved my life,” the 71-year-old geriatric care manager and social worker says. Kilgore was born in Massachusetts,