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The Best of the Sunny Raw KitchenThe Best of Raw Freedom CommunityDelightfully Raw andDeliciously RawThese feature some of the most delectable creations to have come out of my raw kitchen and will appeal to anyone interested in a healthier diet, regardless of their level of knowledge and experience. From easy one-step everyday fare to more elaborate and involved gourmet dishes and layered cakes, they offer something for everyone and every occasion. Incredibly tasty smoothies, creamy and comforting warm soups, sexy salads, delicious nut cheezes, satisfying entrees and scrumptious guilt-free desserts...

Tuesday, July 20, 2010

The Raw Health Expo started with a bang last year in Santa Rosa and this year's event promises to be another huge success!

Here's some more info about the 2010 Raw Health Expo...

Second Annual Raw Health Expo
Saturday, July 31 and Sunday, August 1, 2010

In Sonoma County, California (about 1 hour north of San Francisco)

Discover The Secrets To Thriving On A Raw Food Diet

-- At This Mouth-Watering Raw Health Expo

· You'll meet top raw food chefs and educators - With over two dozen of today's most talented raw food teachers and chefs you are sure to learn important information and time saving tips you will not hear anywhere else.
· You'll learn how to prepare delicious raw food recipes - There will be sixteen raw food recipe demonstrations where you will learn how to create easy-to-prepare, delicious and healthy raw foods.

· You'll discover how to save money by growing your own food - With a half-dozen talks on growing food, from hydroponics, converting your front lawn to edible landscaping, and growing mineral rich produce, you will have the knowledge you need to start growing your own food.

· You'll get to meet and connect with others who enjoy raw foods - Feel the support and comradery of others that live your lifestyle.

· You'll go home with the knowledge and recipes you need to be successful in the long term - From growing, preparing and the reasons for eating raw food, you will be better prepared after attending the Raw Health Expo.

For further information and to purchase tickets visit our web site:

http://www.rawhealthexpo.com

This is the most affordable raw food event anywhere!

At the door, the two day ticket price will be $79.99.

If you purchase your ticket before July 15, YOU WILL SAVE 50% off

If you purchase your ticket after July 15, YOU WILL SAVE 37.5% off

Special Bonus: Because you are reading my blog, use the discount code MYBLOG to save an additional 20% off.

Free Tickets Giveaway
I was offered a free pair of two day tickets to the Raw Health Expo but won't be able to make it. (Boo hoo!) Soooooooooo... I'm offering these up as giveaway to you guys! ( Over a $150.00 retail value!)

12 comments:

Right now I am most excited by making a variety of raw collard wraps! I usually use a nut or seed pate- or sometimes pesto- or an avocado spread- then I load in all kinds of veggies, and voila! To eat I dip in a sweet and spicy red peeper sauce! Yum!

I would love 2 tickets to the raw food expo in Sebastopol. My favorite breakfast this summer is chunks of fresh fruit mixed in green smoothie pudding. This morning I blended pineapple, mango, nectarine, blueberries and banana plus parsley, dino kale, and fenugreek sprouts. I poured the smoothie in 2 bowls and mixed in 2T chia seeds. It set to thicken for 20 minutes while I cut pieces of the same fruit plus raspberries to stir in. YUM! from Diana (deck_5@hotmail.com)

Right now I am enjoying making grape/strawberry/cashew/coconut pies. I am new to the raw dessert world but I whole new vista has opened up. I was a little disappointed that it did not gel as thick as I had expected. I will try chia seeds like Diana is doing or maybe I will attempt to use some Irish Moss. It is delish in any form though. Thanks for the giveaway.

i chop up a crisp apple and a few stalks of celery, toss them together with a tablespoon of chia seeds and raisins, and a handful of walnuts. then i top it with a sauce i make with almond and sunflower seed butter and warm water and almond milk to loosen it up and add a pinch of cinnamon and agave.

i've been enjoying pureed frozen bananas with spirulina, a dash of stevia, vanilla bean, and peppermint. then i drizzle chocolate sauce over the top (coconut oil, cacao, vanilla bean and honey), which hardens immediately. it's a divine mint chocolate chip treat, and everyone i serve it to has swooned!

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