9 Ways to Eat Micronized Purple Rice

Everybody has different likes and dislikes, different favorite flavors and not so favorite, and the same is true for how to eat your Micronized Purple Rice!

Not sure what my Micronized Purple Rice is? This is the best thing I put in my body. Here’s why… Micronized Purple Rice is an heirloom strain of purple rice grown in a pristine valley in Thailand.

They are able to extract just the nutrients needed to regenerate the cells. It takes 60 pounds of rice to get 1 pound of these nutrients.

Then, and this is the secret to why it works so well, they put it through a one-on-a-kind milling machine that mills it to the size of a micron. Because it’s so tiny, it can get into any cell no matter how damaged.

This has truly transformed my life, my husbands life and the lives of so many others.

For more about my story with the Micronized Purple Rice, CLICK HERE. To hear from the thousands of other who are eating the rice, join my Facebook Group HERE.

The most important thing about the Micronized Purple Rice is that you get it in!

It’s not about whether you like or dislike the taste. It’s about how important this functional food is in fueling your cells so that they can recharge, repair, and regenerate.

Yes, it’s best to do it just with water and it’s best to do it on an empty stomach, but there are lots of ways to eat this and they all work. Pick your favorite or try them all.

So here are some of my favorite ways to eat Micronized Purple Rice.

1. A Teaspoon of Purple Rice

This is for the real hard-core Purple Rice Eater – and many people love it this way. They just take a teaspoon of the powder, put it in their mouth, chew on it a little bit, and then wash it down with a big glass of water.

2. Purple Rice Pudding or Porridge

This is easily made with a heaping teaspoon of powder and a little bit of warm water to make it into a pudding or porridge texture. I mix mine in a tiny little bowl and use a tiny little spoon and really enjoy it like this sometimes. Many people say this reminds them of the cereal they ate as a baby.

3. The Purple Rice Shot

This is the way I usually recommend people to start with the rice. It’s quick and easy and only one mouthful. Just mix a heaping teaspoon of the purple rice powder into 1 to 2 ounces of water… in a small lidded container. Shake it vigorously to mix it well and then drink it like a shot in one mouthful.

4. The Bottle of Purple Rice Water

Just add a heaping teaspoon of powder to a regular bottle of water. Make sure you drink a little bit out of it first before you put the powder in, and then before each sip of water you just need to shake it up. The powder is so tiny that it slips in between the molecules of water and goes immediately to the bottom. So you need to shake it before each drink.

5. Purple Rice Tea

I love drinking green tea in the morning and I will often put my teaspoon of purple rice in my warm – not boiling hot – green tea. That’s the healthiest tea to drink with this, but you can use any one of your choice. It’s better not to use a sweetener or sugar or honey in this as the sugars can bond to the molecules of the rice and make them too big to enter directly and through cell membranes … instead, it has to go through the whole digestive process.

6. Shake it on Your Salad or Food

I have a shaker of purple rice on my table and will often carry it with me when I go out to eat and use it just to shake a little purple rice on my salad or vegetables or any other foods. It’s just another good way to get this amazing functional food into my body.

7. Purple Rice Smoothie

I make my green vegetable smoothies in the morning and will often put a teaspoon of purple rice in it to just make it more nutritious.

8. Icy Yakunaah Blast

Oh my gosh, this is so good! I take about a cup of ice, a cup of our stress drink called Yakunaah, and a heaping teaspoon of Micronized Purple Rice and blend it up. It makes a cool, refreshing, nutritious drink that can relax my body and mind and fuel my cells all at the same time. Yum!

(To try this drink and order the Yukunaah, give me and my health coaches a call at 727-798-8764. We take calls 7 days a week from 8am to 11pm Eastern.)

9. Micronized Purple Rice Capsules

If you’re in a hurry or you just don’t want to play in the kitchen, you can always take a handful of purple rice capsules. Five capsules equal one heaping teaspoon of purple rice powder.

Please remember: This is a raw, vegan food. It’s the most perfect and assimilable food you could ever put in your body. It’s the only food I know of that can actually get through the cell membrane and fuel the mitochondria so it can produce more ATP light energy.

You can always eat more. I often eat a tablespoon rather than a teaspoon. If I’m really tired or very stressed I will eat more rice.

I look at it is the most important food in my diet and the first expense in my food budget. So eat more Micronized Purple Rice. Explore these many ways to ingest it. Enjoy it and watch yourself look and feel younger.

Want to try one of these ways, but don’t have any Micronized Purple Rice?

These are some of my favorite ways to eat my Micronized Purple Rice.

I would love to hear your favorite way to eat this amazing raw vegan food. Tell me in the comments!

36 Comments

Bunny Mooney
on May 27, 2016 at 3:52 pm

Hi Kare
I usually mix it in a juice glass with a little water, and down it . I t dosen’t have a bad taste at all.
I even lick the spoon. Then I go feed the cat, wild bunnies & birds. Then I make my morning protein shake, take it to my laptop and check mail & FB. That way I figure it had time to go to work on my empty tummy.it’s only been 11 days ,so I don’t have a testamoney, as Iv’e only been on it for 11 days
bless Bunny

The product is a unique 2000 year old heirloom strain of purple rice grown in NorthernThailand in a pristine valley that has never seen chemicals or pesticides or GMO’s.Only the nutrients are removed which include polysaccharides that your cells need for energy, polypeptides (every amino acid!) that your cells need to create healthier new cells—and tons of anthocyanin antioxidants which repair damage. These nutrients are then milled down to the size of a micron—it takes 60 pounds of rice to make one pound of the product! It is so highly charged and assimilable, it does not even have to be digested—it is the perfect food and it goes right to the heart of each cell (the mitochondria) which then produces ATP light energy so the body can heal itself.

In the more than 40 years that I have been involved in natural healing and energy medicine—I have never seen a product that can do so much for everyone.

1. Some have mentioned waiting an hour after taking PR. Am I supposed to be doing that?
2. I thought I read that it does not help to eat more than recommended amount, yet I am reading that some take more. What is correct.

Ann, we recommend you eat your rice on an empty stomach and wait at least 30 minutes before eating. That being said, it is more important to get it in than worry about the timing. This is food so yes, you can eat more. Depending on what health issues you have, your body may respond to eating more than 2 teaspoons a day. Play with it see how you feel. Give us a call if you have any questions.

The product is a unique 2000 year old heirloom strain of purple rice grown in NorthernThailand in a pristine valley that has never seen chemicals or pesticides or GMO’s.Only the nutrients are removed which include polysaccharides that your cells need for energy, polypeptides (every amino acid!) that your cells need to create healthier new cells—and tons of anthocyanin antioxidants which repair damage. These nutrients are then milled down to the size of a micron—it takes 60 pounds of rice to make one pound of the product! It is so highly charged and assimilable, it does not even have to be digested—it is the perfect food and it goes right to the heart of each cell (the mitochondria) which then produces ATP light energy so the body can heal itself.

In the more than 40 years that I have been involved in natural healing and energy medicine—I have never seen a product that can do so much for everyone.

My cholesterol dropped by 73 points in the first month that I ate it and my husband’s morning blood sugars dropped from over 200 to 110 in 3 months … he is now off all blood sugar meds and he was a diabetic for 35 years! After one year on it–my skin looks younger, my hair is thicker, my arthritis and sciatic nerve pain is gone, my acid reflux, barrett’s esophagus and hiatal hernia are gone, I am off my thyroid meds, I sleep like a baby and my energy is like it was 20 years ago! This has given my husband and I our lives back! We are looking and feeling younger and so are most of our friends now, too!

No matter what the health challenge you are experiencing—when your cells are recharged, repaired, and regenerated…everything will begin looking and feeling better.

I have been taking 1 tablespoon in the morning for 2 months with a tiny bit of peanut butter or oatmeal. I have a Prolactinoma pituitary tumor growing too much. The last 2 years and low cortisol levels, so far it’s helping all my blood counts, we think. The doctors say give it several months for them to believe it

Do you offer sample size too much money just to try something that may are may not work for me. So many things I can not take I would like to try it first. If it is as good as you say than what have you got to lose.

Yes there is. In my nearly 50 years in natural healing and energy medicine–I have never seen anything that works so well for everyone at recharging, repairing and regenerating the cells and anti-aging the body!

Just started taking the product yesterday. I was referred to it by my sister in law. She looks and feels better than she has in years. Are there any diet restrictions? I love my coffee in the the am and a glass of wine in the evenings. Hope I don’t have to give that up to see results. I currently on blood pressure and thyroid medications and my Dr has me doing blood tests every 4-6 months to keep me in check.

I have been very sick for over a year. I have COPD, chronic obstructive pulmonary disease. That means it’s difficult to breathe sometimes, (too many times! ). It has altered my life and controls my life, and limits my life in unimaginable ways. I have been trying for more than four years to find a way to stop its progression and I have not been successful. My second last hospital visit, a friend introduced me to essential oils. They are wonderful. They may not cure, but they certainly bring relief, and my friend makes Blends that are like magic, for me and my daughter who has cerebral palsy. However, as I said, they do not cure, they support the body in healing itself. But, I want a cure. So, I found out about purple rice by reading Kare’s book, free on Amazon. It was a quick read, and it made me wonder if purple rice could possibly regenerate lung tissue. I ordered the three bottles with one bottle free. (Heavens people if you are sick, why would you hesitate with a money back guarantee? Just buy one bottle, get the second one free and see if it works. Your health is worth it.). The shipment arrived 8 days after placing the order. I opened the box and made some immediately. I had not had time to eat all day. I figured my stomach was empty enough. I was surprised at the taste. It was cream of wheat, only a diffferent colour, and I confess, I took two half tablespoons, ( I didn’t bother reading the measure on the spoon). That was Monday night. I continued to take the rice as prescribed, except I kept using my half tablespoon measure and Wednesday I picked up a friend to take her to a doctor’s appointment. Her first comment to me was, ” you must be feeling better, you’ve got some colour in your cheeks,”. I was surprised. “You mean I haven’t had any colour in my cheeks?” Her response: ” heavens no, you’ve looked like death for at least the last two months.” So, ok that’s gotta be the purple rice, still it’s a hefty price tag compared to a bottle of rouge except: in those few days, I felt air going deeper into my lungs. My cough was no longer dry and painful, the inflammation in my lungs loosened and I was able to expectorate the blockages. A bottle of rouge won’t do that. Now I don’t know how this purple rice thing will turn out, I haven’t gotten through my first month yet, (though I have finished my first bottle). I believe I’m taking too much because I think it removes toxins from your system and I wake up with a headache in the morning which is a sign of detoxification. But I am quite willing to put up with a headache if it means I can breathe, besides, the headache goes away with the first glass of water, which is another thing. Purple rice requires lots of water. It is as though you have to wash out all that disease your body’s been housing…you have to hose the house, so to speak. However, this is just my experience in the short time I’ve been taking it. I should also add here that I have no blood pressure problems, no cholesterol problems, even my oxygen rate is good as long as I don’t move. When I move for any length of time, or do something strenuous, the house comes crashing down. I’m a heap on the floor or the pavement or in the grocery aisle gasping for breath. I’d probably feel like a fool if I wasn’t so angry about letting this illness creep up on me as it has. I really hope this purple rice works.

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