Snack attack day

Well – after have such a great fitness day yesterday, today was a snack attack! I woke up with really sore legs, which I attribute to biking on Friday and several hours of gardening. They were a little stiff yesterday, as I mentioned, but I think pushing it with the race didn’t help and today they are not so good. Tylenol PM tonight!Anyway, it was grocery day, so now we have munchables in the house, like nuts, granola, berries. The chocolate is still hidden from me, thank goodness! It is really annoying that I can still overeat on good things.

So, while I have been working today, I keep snacking. And I’m not that hungry. Those times when the old me sneaks out of the asylum for a visit.

I am so glad it is a rest day, but it was all I could do not to hop on my bike on a sunny day!

Oooh, I feel you on the snack attacks. I just bought a bag of Nature’s Path kamut puffs specifically for snacking on instead of granola! They’re only 50 calories a cup and bland enough that I don’t go back for more! 😛

“Those times when the old me sneaks out of the asylum for a visit.” That is such a funny word-picture illustration, Lori. You are an inspiration to me on your discipline both food and exercise-wise, and it is good to hear that you struggle too.

Comments are closed.

Looking for something? Type it here:

Search for:

Who is Lori?

I'm a 48-year-old who undertook a journey to lose 100 pounds by changing my lifestyle. Follow along as I work on maintenance and share my fitness goals, house renovations and life in general!