21 Ways to Eliminate Stress from Your Life ... http://alwayswellwithin.com/2016/11/05/eliminate-stress-from-your-life/

Wouldn’t it be better to prevent unnecessary stress rather than scramble to manage excessive stress once it’s out of control and wracking havoc on your body, brain, and emotions?

It’s not possible to remove stress completely, and you wouldn’t want to. Stress is a natural response to potentially dangerous events. And positive stress, known as “eustress,” keeps you moving through challenges towards your goals.