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If you can't bend your knees you can't do squat.

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Have you ever wondered how martial artists manage to stay flexible during the course of their entire lifetime? This ancient ninja secret is a miracle of nature that is in each and every one of us. Here's how to find it.

The FemiNinja is about a mindset. As an actual practicing ninja, I bring a sharp eye and keen sense of awareness about being safe, being strong mentally and physically and overcoming adversity. I encourage and challenges you at the same time. The FemiNinja will help you find the Ninja in you!