“We’ve learned a lot from that grand final and because they haven’t had a lot of changes to their team, we’ve been playing to perfect our game against them and what their strengths are and then build on ours as well to minimise our errors,” she said.

The coach is backing hard-nosed tactics to topple over the raging hot State League premiership fancies.

Arrows have stood heads and shoulders above all comers for a number of years, but Tuohy believed a full-court press would be the only way to pull off the upset win at Hobart on Saturday.

“I think there will be a lot of work on the defensive pressure,” Tuohy said.

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“The ability to turn the ball over as quickly as possible and get the ball into your own control to deliver it to the shooters is the key area.

“The moment we don’t have control of the ball, our aim is to get it back as quickly as possible and that even starts at our goal shooter if it’s a missed shot.”

Tuohy added the side need to “stick to our game plan” to avoid a sudden death final.

“It’s always a big challenge taking on Arrows in Hobart,” she said. “However, we’ve got our full team available this week, which is great because it gives us a lot of depth.”