Sunday, February 8, 2009

The main problem with my training is that it lacks structure. This week I hope to have a week similar to last. Hopefully by stating my mission for the week it will give me more incentive to follow through.

Monday: PM Muay Thai Fighting ConceptsThis will be my first time going to this class. I was promised sparring. I'm interested to see how it will be.

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Run, Bike, Swim... Fight?

This blog covers my experiences with all things triathlon, vegetarian, health and fitness. I started my athletic life training in a form of Thai kickboxing known as Muay Thai. Now I spend my days running, biking, swimming and fighting; to become a better, happier, healthier me.

About Me

I live by the Muay Thai mantra, "Soft as silk, hard as diamond." I've found it can be applied to many things in life. In 2007 I began a journey towards healthy living and became vegetarian and started kickboxing. In 2009 I completed my first triathlons but tore the labrum of my left hip. In 2010 I had arthoscopic hip surgery. I've had a long journey of 3 years of chronic pain & I'm hoping my writing will help those who are also dealing with chronic hip pain.