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What is Yoga?
Yoga is a discipline that has its focus on breath control, meditation, strengthening the body through specific bodily postures. The word ‘Yoga’ is Sanskrit and means ‘to join’. It is not a religion, but a way of living

Getting married? Congratulations!
Time to get your things arranged. There are so many things to do to get that amazing wedding of your dreams. Weddings are one of the most special days anyone can take part in. However, the preparation for this …

A research at Harvard University in the US has proven that happiness is contagious.
Happiness is a less studied human emotion as it is not a treatable problem like sadness or anger. seeing one person smiling activates the area of your …