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Welcome to Seasons Therapy

Times are tough, people aren’t.

The stress and frustration of our modern times can take their toll. Our culture is changing and the economy is in turmoil, leaving us confused and worried. Families are under stress, couples are on edge, work suffers, and health problems arise. Difficulty concentrating causes accidents and mistakes, making the situation worse! Unhealthy release valves, whether it’s food, self destructive behaviors, substance use disorders or process addictions can take hold of your life. Anger escalates. Before you know it you’re caught in a downward spiral.

People are looking for ways to manage their stress, find peace, achieve happiness, and establish healthy relationships. Changing old patterns of thinking, finding pathways to healing and forgiveness, and learning how to live in the moment are ways that people accomplish this. Without a helping hand it can be very difficult. Friends and family may be under stress also and not equipped to handle this, or even be part of the problem. But you don’t have to wait until your life is spiraling out of control. Affordable, convenient counseling is available.

The practice of patience guards us against losing our presence of mind. It enables us to remain undisturbed, even when the situation is really difficult. It gives us a certain amount of inner peace, which allows us some self control, so that we can choose to respond to situations in an appropriate manner, rather than being driven by our disturbing emotions. -Dalai Lama

That is why I am so proud to be established in my own private practice called Seasons Therapy. I will work with you to help you tap into your inner strength and find the courage to search for meaningful solutions. In the process you will be able to find a pathway to the life you were meant to live. I believe that everyone should have access to quality counseling services so I accept most insurances, including Medicare, and offer a sliding scale fee for those under financial hardship. Please call for a free consultation!

The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart. -Hellen Keller