betteryou neuroathletics

Do you focus on improving your performance in daily life, job and sports? Or did you have an injury and want to regain security and trust in your body? Then you are at the right place. In order to achieve your goals, the brain and the body should work together properly. Let’s work together with the motto “Train the brain first”.

What does that mean?

Your brain is like a navigation system that receives and transmits information. If your navigation system has the latest update, the route is calculated easier and faster. Through simple exercises we update your navigation system and improve the interaction between brain and body.

Who is neuroathletics for?

For everyone. Because a good interaction between brain and body helps in everyday situations but also in competitive sports:

Improvement of skills/techniques in every sport

Improvement of the range of motion

Reduction of concentration or learning difficulties

It also helps:

Dizziness (-attack)

Migraine

Fatigue, exhaustion

travel sickness

Pain

Vulnerability

Tension, stiffness, immobility

Our approach

The Neuro-Package consists of three appointments. After an initial consultation, we use various tests to analyse how your eyes, your balance and your body perception work together.

In the second and third steps, your mobility and stability as well as your individual strengths are tested. At each appointment you will be given various exercises to help you reach your goal.