Charmian du Plessis Aug 2015

Charmian du Plessis Aug 2015

Before embarking on my 7 Day Super Juice Cleanse I was a sugar and caffeine addict. Not a day would go by without devouring a few sweets and enjoying many cups of coffee. I realised that this was slowly making by body sick and so decided to do the 7 Day Super Juice Cleanse. I followed the advice given regarding preparation and slowly cut out all sugar, carbs, caffeine and meat in the days leading up to the cleanse. Day one without coffee was the worst. Headache and almost a fluish feeling had me “man down”. But doing this enhanced my cleanse so much. By the time my juice arrived I was ready to go. Day 1-3 were a breeze. It was fun, exciting and I was feeling great. Day 4 and 5 were good but I was starting to miss chewing food. Day 6 hit and i’ll be honest the juices were not all very tasty but I felt amazing! By the time Day 7 came I was on such a high, so much energy!! And what a feeling of accomplishment! I amazed myself and i’m sure my body was singing praises for my efforts. So now the cleanse is over and I have been easing myself into eating again. I lost 3kgs and have zero cravings. This is the start of a new, sugarless, junkfoodless me. I couldn’t have done it without Juice revolution!! Thank you for changing my life!

Juicing fruit and vegetables has become an important step for those in pursuit of a more healthy, nutritious and balanced lifestyle. Getting your 5-a-day in the form of a delicious and fresh cold-pressed juice, not only tastes good, but allows for better absorption of nutrients and minerals, as opposed to eating the whole fruits and veggies.