the adventure coach

.hey.My name is Ashley and trying new things with new people are my jam, especially all things trails and acro yoga. I wasn't always this person, though. Actually, I was an extremely anxious, co-dependent human wandering my way in and out of toxic relationships. It took a lot of breaking down what was familiar and trading that out for what was unknown in order to show up as who I am now. It also took a lot of time. I believe it doesn't have to take a large amount of time to change your life. I also believe that trails are the missing piece that reconnects us to ourselves and others..This is my goal: Coach women to break away from anxiety and co-dependency by meeting their fears andseeing their strength through the lens of adventure..