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People eating this diet felt more positive and were more likely to be flourishing. Eating raw fruits and vegetables is linked to better mental health, new research finds. People eating raw fruit and veg were at lower risk of depression…

Sleep pattern lowered levels of an antioxidant that helps fight cellular damage, such as that caused by Alzheimer’s. Sleep disruptions similar to jet lag could cause memory problems linked to Alzheimer’s disease, new research finds. It’s well-known by scientists that…

Just one cup a day is enough to reduce the risk. Drinking tea is linked to a dramatic reduction in the risk of cognitive impairment in older people, new research suggests. A single daily cup of tea reduces cognitive decline…