Denver metalcore band The Anchor has just contributed some of the most bizarre (and fascinating) cooking instructions to ever be found on the Internet. For those looking to whip up their first shepherd's pie, forgo Recipes.com and instead just watch this music video parody of The Ghost Inside's "The Great Uknown," in which The Anchor lead singer Linzey Rae hilariously changes the lyrics into a step-by-step how-to for preparing the hearty Irish dish.

The true purpose of the video is to raise money for The Ghost Inside after their devastating tour bus accident last November. All proceeds from downloads of "The Ghost Inside makes Shepherd's Pie" on The Anchor's Bandcamp site will go toward the cause. For those who doubt that the vocal shredding in the video could actually belong to Rae herself, the band Instagrammed a video of her laying down the vocals for what is surely metal music's oddest contribution to the kitchen.