Trampolining

Getting Started

There are a couple of ways in which you can get started with Trampolining at South Moorlands Leisure Centre:

Give us a call on 01538 753 883 – we can provide you with answers to any of your questions and book you into your course or send us an enquiry with any queries you may have, by filling in the form below

Our dedicated team is happy to help and can provide you with any information you require.

About Trampolining

Similar to gymnastics, trampolining can be beautiful and daring; a perfect showcase of balance and body control. Varied movements and technique makes for a fun and diverse sporting activity. Trampolining can competitive or gentle making it an inclusive sport suitable for most abilities and ages.

You could be perfecting your balance, strength, and overall fitness through trampolining while making friends and being social too! Just a few sessions of trampolining can lead to you seeing a difference in muscle tone and flexibility. Trampolining is an excellent activity to make friends, placing you in a social circle- great for team work and social interaction! Trampolining is a fun and truly rewarding activity!

What Should I Wear?

We recommend that you wear light, comfortable sportswear to maximise flexibility and to ensure that you are kept cool. We would also strongly advise that you bring plenty of water to keep hydrated during your session.