About J.J. Regan

J.J. Regan is a contributor to District Sports Page. He also is a college football and NHL blogger for CSNwashington.com and CSNbaltimore.com and has a master's degree in interactive journalism from American University. Regan follows all DC sports but focuses mainly on the the Caps and college football. You can view his online portfolio at regansports.com. Follow him on Twitter @TheDC_Sportsguy.

The pending list of free agents for the Washington Capitals includes several big names, but while there is little question that players like Braden Holtby and Evgeny Kuznetsov will be re-signed, the future remains much more cloudy for defenseman Mike Green.

Green was selected 29th overall by the Caps in the 2004 draft and has spent his entire NHL career with the organization. He will turn 30 in October so while his 30-plus goal seasons are likely behind him, he still has plenty of good years left in his career.

Yet, the final year of Green’s contract has now come and gone with no extension in place. While there remains time between now and the start of free agency for the team to work out a deal, the chances of that happening seem unlikely.

With the Washington Capitals out of the playoffs, the focus now must turn from the 2015 postseason to the 2015-16 season. There truly is no rest for the weary as the Caps now must face several key offseason questions.

This is pretty good timing for the Saskatchewan native as he is now a restricted free agent. Before you start thinking about a blank check with a lot of zeros, however, the fact that Holtby is a restricted free agent does give the team the option of a “bridge” contract — a short-term deal to take him out of restricted status.

Essentially a bridge deal allows for the player to make more money without the team having to commit to a long-term deal yet. At this point, however, what is there left for Holtby to prove?

Bridge contracts can sometimes seem business savvy, but to give Holtby a “prove it” type deal after the season he just had seems silly considering that he also had a strong postseason showing in 2012.

Other teams could also force the Caps’ hand. Restricted free agents can receive offer sheets from other teams which does not happen a lot, but for a budding star/elite goalie Holtby is sure to generate some interest from around the league. Chances are this won’t happen and even if it does, it seems unfathomable to think the Caps won’t match regardless of what the offer might be.

So what is Holtby ultimately worth?

Henrik Lundqvist currently has the highest cap hit among NHL goalies at $8.5 million, but that seems a tad unreasonable. Holtby falls much closer to the $6-7 million range, probably closer to the lower end of that spectrum given that Holtby has only been a starter for one full season.

Will Mike Green be back?

Mike Green is coming off a contract that paid him about $6 million per year and was a third-pair defenseman this season. Regardless of what anyone thinks he is worth, one thing is guaranteed: another NHL team will offer Green more money than the Caps will. That is a 100 percent, take it to the bank guarantee. How much more money he’s offered will ultimately determine whether he returns.

While Green is on the third-pair with the Caps, there are other teams who will be willing to give him a bigger role on their team and therefore will offer him significantly more money.

Besides re-signing Holtby, finding a top line right wing will be a top priority this offseason. Given that Trotz tried just about everyone he could on that top line, this suggests the next right wing is either not on the roster or is still developing.

If you think Marcus Johansson should be on the top line, that’s great. Trotz tried it and moved on. If you think Joel Ward should be on the top line, that’s great. Trotz tried it and moved on. The same goes for Troy Brouwer, Jason Chimera, Jay Beagle and Eric Fehr. Trotz tried all of these players on the top line and moved on from it.

Coaches on every team shuffle their lines during games and over the course of a season, but not nearly as frequently as we saw from Trotz. Clearly, he was not satisfied with what he saw on the top line.

Depending on how Andre Burakovsky and Tom Wilson develop this offseason, perhaps one of them can step into this role. Both players saw time on the top line over the season with some success. What makes them different from the others on the right wing merry-go-round is how young they are.

We know who Chimera is as a player. We know what you get from a player like Ward and Beagle. Burakovsky and Wilson are still developing and are capable of growing into a top-line role if they progress enough over the summer.

If the team decides neither of them are ready yet, they need to find someone to complete that line.

The free agent class is rather thin, but Justin Williams seems like a potential target. He will turn 34 just as the season starts and could bring veteran leadership and Stanley Cup experience to the roster.

If general manager Brian MacLellan doesn’t like what he sees among the free agents, then he will have to put some kind of trade package together to find one. Trading for a top-line player is expensive, however, and MacLellan will try to avoid this option if he can.

Who will backup Holtby?

The fact that Holtby played in 73 games this season says just as much about how Trotz feels about backup Justin Peters as it does about Holtby.

Peters finished the season with a 3-6-1 record and a .881 save percentage. That’s not good. At times, Peters did not play as bad as his numbers and often did not get a lot of help in front of him but when you play so little it becomes impossible to develop a report with the defense thus compounding the problem.

When Holtby was sick for Game 2 in the playoffs against the New York Islanders, Philipp Grubauer was recalled from the AHL and started over Peters. That should tell you all you need to know.

Grubauer was very good in Hershey this year and has not looked out of place in his appearances at the NHL level. He is still young and no doubt would benefit more from getting consistent playing time rather than serving as a backup, but the team needs to evaluate what his role with the team will ultimately be if Holtby is going to be the long-term starter.

With one year left on Peters’ deal, it seems doubtful that the team will sign another backup. If Grubauer does backup Holtby next year, Peters could go to Hershey where he posted a .948 save percentage and one shutout in three games this season.

If Trotz has no faith in Peters — which seems to be the case — it makes no sense to go into next season with Peters as the backup.

Who will the Caps re-sign?

Let’s go over the easy ones first. On defense, Green, Tim Gleason and John Erskine will almost certainly be gone. Nate Schmidt is a restricted free agent and the team will want him back.

We’ve already gone over Holtby. On offense, both Evgeny Kuznetsov and Johansson are restricted free agents and there is no reason to think either will not be back, especially Kuznetsov.

Aaron Volpatti will be gone. Curtis Glencross was a deadline acquisition and was a healthy scratch for four games in the playoffs including Game 7 against the New York Rangers. Chances are the team will move on.

That leaves Ward, Beagle and Fehr. With nine points in the playoffs, Ward is someone the team would probably like back, but he was already overpaid on his last contract at $3 million per year. He would have to take a significant pay cut to stay, but at 34, this will likely be the last ‘major’ contract Ward gets. This is a deal MacLellan will get done if he can, but the ceiling for how much Ward can ask will be pretty low before he gets out of MacLellan’s price range.

There is mutual interest in Beagle returning, but the problem with someone like Beagle is that he is ultimately a third- or fourth-line player. If he tests free agency there will be a team willing to overpay for him. It won’t take much to out-bid the Caps. If he’s not locked up before July 1, he’s as good as gone.

Fehr is a great fit at the third line center and if Burakovsky goes to the right, the team will seek to bring Fehr back. Considering Washington is the only place where things have really clicked for him in the NHL, he will want to stay if at all possible.

What can we expect from the younger players next season?

The long search for a second-line center mercifully appears to be over. Kuznetsov had a breakout postseason scoring five goals and two assists. Caps fans should be drooling over what he can turn into when he reaches his potential.

Wilson was a first-round draft pick which means the Caps saw potential in him as a top-six forward. MacLellan told the media as much on Monday. He is the young player who needs to take the biggest step forward this summer to become a top-six wing. Depending on whether Ward returns, Wilson will likely start on the second or third line with a chance to prove himself. If he finishes the season on the fourth line again, then it may be time to consider whether the damage done to his development from Adam Oates’ tenure may be permanent.

Burakovsky started the season with the Caps, finished it in Hershey but was called back up to the NHL for the playoffs. He managed three points in 11 games, but looked impressive at times. It seems likely that his time in Hershey is over.

Burakovsky’s impact next season will be determined by what position Trotz uses him in. At the start of the season, Burakovsky was playing center, but developing two rookies at center in the same season is a difficult task and he was moved to wing. If he develops enough to challenge for the top-line wing, that’s where he will be. If not, don’t be surprised to see him back in the faceoff circle next fall centering the third line.

Given that Schmidt was recalled in the playoffs when Tim Gleason’s health was in question and that Schmidt was Hershey’s leading scorer in the playoffs despite being a defenseman and playing in only eight of the team’s 10 playoff games. It would be a surprise if he was not with the Caps next season with Dmitry Orlov as the team’s third-pair.

That would give the team six defensemen leaving Connor Carrick as the odd-man out. He should spend the summer trying to pack on as much muscle as possible onto his small frame.

As for some of the other notable prospects — Riley Barber, Madison Bowey, Jakub Vrana — it would be unreasonable to expect anything from them at the NHL level next season. Neither Barber nor Bowey have spent any time in the AHL and Vrana has played only 13 games with Hershey.

All three are expected to start next season with the Bears. If they end up making any impact with the Caps next season, consider that a bonus.

New year, new coach, same result. The Washington Capitals saw their season come to an unceremonious end on Wednesday with a Game 7 overtime loss to the New York Rangers and once again, it felt far too early.

But for all the similarities to the team’s past failures, there were clear signs of progress over the course of the season and the playoffs.

It may not feel that way right now. The Caps lost to the Rangers in the playoffs for the third time in the last four seasons despite having a 3-1 series lead. It is the fifth time the Capitals have lost a series when up by 3-1 and the tenth time the team has lost when leading by two games. The Caps still have not made it past the second round since 1998, well before Alex Ovechkin came to Washington.

Yet, this is also the team that failed to make the playoffs just one season ago. In his first season as coach, Barry Trotz made the Caps into a hard-nosed, balanced team. He took this underachieving roster and made them into playoff contenders in just one year.

Rather than meddle with all aspects of the game and every position as Adam Oates did, Trotz delegated responsibilities to trusted and respected assistants such as Mitch Korn, who transformed Braden Holtby into one of the league’s top netminders, and Todd Reirden, who helped the Caps improve defensively from 21st in the NHL with 2.79 goals against per game to 7th with 2.43.

Under Trotz’ tutelage, Alex Ovechkin became a more defensively responsible player, improving last season’s comical plus/minus of -35 to +10 in the regular season. Analysts were absolutely effusive in their praise of the Great Eight throughout the season saying he was a more complete player and a better leader. Clearly he was and that’s an important step.

Rookie playmakers also flourished under Trotz. In his first season with the team, Tom Wilson was locked in a closet by Adam Oates and given less than eight minutes of ice time per game. That’s less ice time than notable stars such as Ryan Stoa, Casey Wellman and Chris Brown. It’s even less time than Oates gave Martin Erat despite how clearly he distrusted Erat.

Under Oates, there was seemingly no plan in place for what to do with Wilson or how to develop him and we saw no noticeable improvements in his first season because of it.

That was not the case this year with Evgeny Kuznetsov and Andre Burakovsky. Both players cycled up and down the lineup. Both saw their time in the press box and Burakovsky was even reassigned to Hershey. Yet, there was a clear focus on developing them. Both rookies played key roles with the Caps in the postseason, especially Kuznetsov, who had a breakout performance with five goals and two assists.

The bottom line is that this is a team that missed the playoffs last year with a coach and general manager making decisions based solely on the present with little regard for the team’s future. This year, not only did the Caps develop some of their top players for the future, they also took the Presidents’ Trophy winners to overtime in Game 7 in the second round.

One favorable bounce of the puck could have the Caps facing Tampa Bay right now. That’s all that separated them from the conference final.

As much as it may sting now, overall this season was a clear success. The reason it doesn’t feel that way is because of how the team lost. Losing yet another 3-1 series lead is hard to swallow, especially since the Caps came 101 seconds away from winning Game 5. Seeing Henrik Lundqvist on his way to the bench lifting his arms in triumph before he could get there will be an image that haunts Caps fans for years to come.

Trotz, however, was not the coach when the Caps were swept by Tampa Bay in 2011. He was not behind the bench when Montreal pulled off the unbelievable upset in 2010. No one with the team now was on the roster for the Caps’ collapse against Pittsburgh in 1992 or the Easter Epic in 1987.

In terms of this team, right now, this team showed progress.

Consider this: if back in October someone had said the Caps would take the Presidents’ Trophy winners to seven games in the second round of the playoffs, wouldn’t that have been considered a success?

Caps: 2.43 goals against per game (7th), 140 5-on-5 goals against (12th), 28.9 shots allowed per game (11th)

The main weapon on the Islanders is John Tavares, the 24-year-old superstar who finished second in the NHL in points this season. The offense hinges on him, but not in the same way the Caps’ offense hinges on Alex Ovechkin. The dynamic center is just as adept at setting up goals as he is at scoring them and leads the team both in goals (38) and assists (48). For much of his career, the Islanders have relied far too much on Tavares to carry their offense but that is no longer the case. Kyle Okposo is second on the team in points despite missing 22 games with a detached retina and provides a major threat on the Islanders’ second line. They also have had young talent step up with Ryan Strome, Brock Nelson and Anders Lee all enjoying breakout seasons. [Read more…]

The Washington Capitals entered Saturday night’s game with a chance to clinch a playoff spot, but they will have to wait at least one more day after losing to the desperate Ottawa Senators in overtime.

In the first ten minutes of the game, the Caps took three penalties and allowed three goals to put themselves in a 3-0 deficit that looked insurmountable. After regrouping in the locker room, a different Capitals team came out to dominate the remainder of regulation tying the game at three, but another mistake cost them in the extra frame. [Read more…]

After seeing Filip Forsberg and Mike Ribeiro torch the Washington Capitals last Saturday, fans in the Verizon Center were left wondering, what if?

What if former general manager George McPhee had held onto the team’s top prospect in Forsberg and found a way to re-sign Ribeiro? Would those players be producing at the rate they are now for the Nashville Predators? How much better would a Caps’ team that lacks secondary scoring look with Forsberg’s 59 points and Ribeiro’s 60?

As the Washington Capitals inch closer to a playoff berth, it’s time to start looking ahead at possible playoff matchups.

Though the Caps have only five games left on their schedule, there are still a handful of teams they can meet in the first round. Here’s a look at all the teams the Caps could face and how they match up against them.

New York Rangers

Caps record against them this season: 1-2-0 with one game remaining

How they could meet in the playoffs: The Rangers win the Metropolitan division and the Caps finish in a wild card spot. The standings would then dictate which division winner would play which wild card team.

Why they can beat the Caps: The Rangers made it to the Stanley Cup Finals last season and are even better this year ranking in the top three in the NHL in both goals scored and goals allowed per game. They are incredibly fast and incredibly deep. When Keith Yandle is on your third defensive pair, you do not have many holes on your roster. While the Caps boast the league’s leading goal-scorer in Alex Ovechkin, the Rangers boast the second leading scorer in Rick Nash.

Why the Caps can beat them: Henrik Lundqvist has only played once since Feb. 2 and has only a few games to get back into form. Even though Cam Talbot has played well in relief, there is no question who the team’s top netminder is. If he’s not back to form by the start of the playoffs, that’s a major blow.

Chances the Caps win the series: Slim. Not only are the Rangers the best team in the Eastern Conference, but they are also the worst matchup for the Caps. The Caps have no answer for the Rangers’ speed and the defensive pairing of Ryan McDonagh and Dan Girardi have been a nightmare for Ovechkin in the past. With secondary scoring a major weakness for the Caps, it’s hard to figure out just how the Caps will score against Lundqvist and a defensive pair capable of shutting down Ovechkin. If you think Sunday’s win over the Rangers was a hopeful sign, keep in mind that the Caps were dominated by the Rangers in their first two meetings this season and for the first two periods on Sunday. The Rangers could have easily blown that game wide open, but missed several open opportunities in which they had Holtby beat. In a best of seven series, the Caps’ effort on Sunday would not be good enough to win four of those seven games.

New York Islanders

Caps record against them this season: 2-0-2

How they could meet in the playoffs: The Caps finish second or third in the division and the Penguins fall to a wild card spot.

Why they can beat the Caps: John Tavares is quickly becoming one of the most dynamic offensive players in the league helping the Islanders score the fourth most 5-on-5 goals this season. For all their current struggles, at one time the Islanders were far and away the best team in the Metropolitan Division. Jaroslav Halak in net is a wild card. He has been good not great this season, but every Caps fan knows how good he is capable of being in the playoffs. He carried a worse Montreal team all the way to the conference finals in 2010, he could certainly help this Islanders team go just as far.

Why the Caps can beat them: The Islanders have been reeling with seven losses in their last nine games. They are also relatively inexperienced and rank 21st in the NHL in goals against per game.

Chances the Caps win the series: High. It is always good for a team to get hot at the right time, but the Islanders have been fading down the stretch. They have gone from being the division leader to a tie with Pittsburgh for second place and trailing the Rangers by a wide margin. This will not be a confident group going into the postseason.

Pittsburgh Penguins

Caps record against them this season: 3-1-0

How they could meet in the playoffs: The Caps finish second or third in the division and the Islanders fall to a wild card spot.

Why they can beat the Caps: The Caps may have won the first three meetings this season, but the Penguins finally seemed to figure things out in their final matchup with a 4-3 win that was not as close as the score indicates. After failing to get any traffic at all in front of Braden Holtby, the Penguins were all over the Caps netminder and the crease. It certainly looked as if they had found the formula for beating the Caps in that fourth game.

Why the Caps can beat them: The Caps have dominated the season series, winning three of their four games in commanding fashion. In their first three games, the Caps beat the Penguins by a score of 10-1. The Penguins just cannot stay healthy this season. They got back Evgeni Malkin and Patric Hornqvist on Saturday just to lose Kris Letang to a concussion.

Chances the Caps win the series: 50/50. Two of the Caps best games this season were their first two wins against Pittsburgh in which they completely dominated. It’s hard to have much faith in Marc-Andre Fleury who is rapidly becoming Jose Theodore — great in the regular season, lousy in the playoffs. Secondary scoring won’t be an issue if Ovechkin scores at the rate he has against Pittsburgh so far this year with four goals and one assist in four games. The Penguins don’t have the defense to shut him down. Having said all of that, it’s the Penguins and they always seem to find a way to beat the Caps in the playoffs. Pittsburgh played poorly in their first three games against the Caps and they know it. When they finally get pressure on the net, they came out on top. Their gameplan would be to drive the crease hard and play physically against Holtby. That should scare Caps fans considering backup goaltending is a weakness. That’s not to say that the Penguins would intentionally try to hurt Holtby, but they certainly would not let him leave this series without a few bumps and bruises.

Montreal Canadiens

Caps record against them this season: 0-0-2

How they could meet in the playoffs: Montreal wins the Atlantic Division, Caps earn a wild card spot. The standings would then dictate which division winner plays which wild card team.

Why they can beat the Caps: Two words, Carey Price. The likely league MVP has been unreal this year and leads the NHL in GAA (1.88) and save percentage (.937) among goalies with at least 20 starts this season. Those are some crazy numbers.

Why the Caps can beat them: Take away Price and Montreal is actually a pretty mediocre team. Led by Max Pacioretty, the Canadiens are 23rd in the NHL in goals per game. With all due respect to Pacioretty, Montreal lacks an offensive superstar on their roster who is capable of taking over a series.

Chances the Caps win the series: Slim. Can Price actually carry Montreal past the Caps in a best of seven series? Absolutely give how he has been playing. A mediocre Montreal team with a hot goalie? The Capitals know how lethal that combination can be and this time the Canadiens will have home ice advantage. With P.K. Subban on defense, Montreal will sell out on stopping Ovechkin and the Caps do not have enough other weapons to beat Price.

Tampa Bay Lightning

Caps record against them this season: 2-1-0

How they could meet in the playoffs: Tampa Bay wins the Atlantic Division, Caps earn a wild card spot. The standings would then dictate which division winner plays which wild card team

Why they can beat the Caps: Good luck stopping the Lightning’s offense, the best in the NHL this season. Not only do they have Steven Stamkos, but they have three other players who also have passed the 20-goal mark (the Caps only have one as Troy Brouwer has exactly 20 goals) and have five players with over 50 points (the Caps have two). Most importantly, it’s not an offense that is dependent on the power play as they have scored the most 5-on-5 goals in the NHL this season.

Why the Caps can beat them: Ben Bishop may be a towering presence in net, but with a paltry .914 save percentage this season he has failed to establish himself as the dominating goalie a team needs for a deep playoff run. After getting swept in the playoffs last season by Montreal, you have to wonder how high confidence will be in Tampa this year.

Chances the Caps win the series: Slight edge to Tampa Bay. There will be plenty of scoring to go around in this one. The Caps defense won’t be able to bottle up Stamkos and Co. while Ovechkin will get his points against the unproven Bishop. The problem for the Caps is that they are absolutely awful when they do not score first. The only team with fewer wins than the Caps this season after conceding the first goal is Buffalo. They are a completely different team when they are down early, a position they could easily find themselves in often against an offense as lethal as Tampa’s. How confident are you that the Caps can score first in four out of seven games against the best offense in the NHL?

It’s a simple question, but an important one. The playoffs have a way of exposing every weakness of every team very quickly. Knowing what those weaknesses are can help determine who the true Stanley Cup contenders are.

With nine games left in their regular season schedule, the Washington Capitals sit in a playoff position with a four-point cushion. To put it simply, they are the seventh best team in the Eastern Conference. But why? [Read more…]

As soon as the Washington Capitals traded for Curtis Glencross, it was only a matter of time before Andre Burakovsky found himself in Hershey. The young winger has cycled between the top line and press box for much of the season and once the team had one more forward than they could fit into the roster it wasn’t hard to guess who the odd man out was.

But after spending the season at the NHL level and compiling nine goals and 12 assists in 49 games, is sending Burakovsky back to the AHL the right move for his development? [Read more…]

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