Friday - August 19

Thursday - August 18

Wednesday - August 17

Bike

29m 49s

10.13 miles

20.38 Mi/hr

Moderate pace, short ride. I did give my bike a good wash and fixed my water bottle holder (the velcro was coming loose on the aero bars). I also experimented with the yellow spongy things inside the bottle to prevent splashing, which worked brilliantly. :)