I will also be working on the Categories for all of these Alternative medicine topics and related Healthcare, Cooking and Nutrition categories and items such as spices (which are related to health and nutrition)

So, I please request your patience in considering not deleting articles or content I have submitted in these subject areas without first discussing it on the Talk Page and letting me know on my User Page, if you would be so kind.

Also, please note that I plan to rapidly submit articles for the "red links". Thank you for your patience.
TheAmericanRedoubt 22:33, 11 December 2014 (EST)