Recipe of the Week: Date/Nut Ball

This recipe is more on lines of a snack and a good option during and after training. The variations are limitless as my clients and there friends put an assortment of ingredients in to them to make them there own.

The 2 main ingredients are dates and nuts after that you can anything you want. The other main thing your going to need is a food processor preferably a 14 cup size, depending on how many your going to make.

Marks Date/Nut Ball Recipe:

Madjool Dates (pitted) from Trader Joes.Half of the container for a batch and then the rest for another batch. 1 cup almonds, 1 cup walnuts, 1/2 cup Unsweetened coconut flakes, 1/8 teaspoon of cinnamon. Put them in and don’t go over the fill line! Pulverize into a dough like consistency. Make them into any shape you want.