There are many things to be fearful of, yet it’s not until we face and conquer our fears that things begin to happen. Talk to yourself like you’re your best friend and say, “This is what I’m afraid of. How can I change that?” Then do it. You can change what you want to, and many aspects of health and wellness – financial, physical, mental and emotional, and natural and spiritual. mlr

3/16/17

In the middle of the word “believe” is the word “lie”. Negative self-talk can make us believe a lie, for example, “I can’t change!”, “I can’t do it!”, “This doesn’t work!”. You can do it and it does work. You can improve your health, change the habit, improve your financial situation – whatever it is … just don’t give up, give it time, and keep moving forward. Don’t believe the lie. Believe you can.

Good Monday morning! We all need to know where we are going and why. When we know those things, we can help others. Work on finding your direction today.

3/12/17

I like Firefox’s ‘Free Thought’​ for the day. From a wellness standpoint, it can spur creativity. Wearing fun socks can help your brain think differently.

3/11/17

When we know who we are, then we can start to develop relationships. It’s important to know who we are. mlr

3/10/17

We develop business relationships by asking questions and listening with both ears open. Oh, and this helps in personal relationships too! Today, listen to someone with both ears open. It can unlock a whole new world for the one listening and the one speaking. mlr

3/9/17

Do you ever feel like you don’t have any influence? If so, remember that the concept of being an influential person does not require materialistic influence, it requires passion. People convince themselves they need to have something before they are influential. Not true. — From the Monday morning business training I attend. These tips came from Robert B. Cialdini, Ph.D.’s book, ‘Influence, The Psychology of Persuasion’.

3/8/17

We all have influence in one way or another. Use it in a good way to be a good leader.

3/7/17

Setting goals will help you stay focused. Staying focused with help you reach your goals. We can do this together. mlr

When we say what we mean and mean what we say, it makes us very credible and trustworthy, in our businesses dealings and other areas of life. Be strong today. People will notice and you will encourage others to do the same.

3/5/17

Something I shared almost two years ago:

March 2, 2014 ·

The second you get on the bike is the moment you start learning about how to ride it.

We have to take the first step to get anywhere.

3/4/17

This is a quote I posted two years ago. I think it is a good reminder. February 26, 2014 · “When you know yourself, you have the strength to keep from being locked in a box without options.” — Floyd Flake

3/3/17

Commit: 2: to carry into action deliberately — Mirriam-Webster dot com What is your goal? What is your why? How are you getting there? Do you want to start a home business working from the luxury of your own home? Do you want to start a fitness routine or a nutritional routine? You can do any of these things. Be positive, and committed.

In all aspects of life, we find ourselves making decisions. It may be in relation to our health, work, finances, children, home, marriage — so many things. And we can go this way, or that way.

The decisions we make every day affect our course, either for that day, week, month or even further into the future. Sometimes knowing which steps to take can be difficult. Sometimes knowing where to get advice can be difficult.