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A zafu meditation cushion
customarily used in Buddhist tradition. Made from strong 100% cotton
drill filled with organic buckwheat/Cotton Batting. Features a hidden pleat to
allow removal of the filling in the event of the cushion requiring to be
washed. The zafu has an integral carrying handle for easy carrying.Click to Order (UK)Click to order (US)

Anatomy of Hatha Yoga: A
Manual for Students, Teachers and PractitionersDavid Coulter

A wonderful yoga practice manual
from David Coulter focusing on Hatha Yoga with deep attention to the
breath and every physical movement within yoga practice from the
relative root of Raja Yoga
Click to order UK
Click to order US