Need help finding out my latency

Ok so i just got this book hacking windows xp and it shows how to adjust your internet connection. You half to download a big file and while its downloading do a tracert on the website and then they say the highest ms is your latency well i dont quite understand it cause the highest i have is like 200 and something. Could someone please tell me what my latency is? Heres the results :

First, latency is the time required for a packet to go from source to destination. Tracert shows the latency between each routed device. So, your total latency is the total of the latency between each device.

There is a much better command to use however to discover the latency. It will give you results that are much more accurate. This command is Pathping.

Featured Post

The purpose of this paper is to provide you background on SQL Server. It’s your self-study guide for learning fundamentals. It includes both the history of SQL and its technical basics. Concepts and definitions will form the solid foundation of your future DBA expertise.

This solves the problem of diagnosing why an internet connection is no longer working. It also helps identify the likely cause of the lost connection if the procedure fails to re-establish your internet connection. It helps to pinpoint the likely co…

Visualize your data even better in Access queries. Given a date and a value, this lesson shows how to compare that value with the previous value, calculate the difference, and display a circle if the value is the same, an up triangle if it increased…

Have you created a query with information for a calendar? ... and then, abra-cadabra, the calendar is done?! I am going to show you how to make that happen.
Visualize your data! ... really see it
To use the code to create a calendar from a q…