Daily Posture Prompt— Parade

I have a hell of a time squaring my hips. My shoulders will arch a bit forward and my hips will be back. So today, we’re going to focus on bringing the pelvis forward and squaring it.

Today you are in a parade. Unfortunately, the parade float behind you has sharp, poky things and every time your shoulders slump forward and your pelvis falls back, a spiky spray of flowers pokes your ass.

Rest assured, there are no clowns anywhere in your immediate vicinity.