This flipbook helps teach patients to identify ways to become more physically active. It provides color illustrations with two- to third- grade level text on the patient pages and simple teaching points on the corresponding instructor pages.

National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)

This free workshop helps older adults get the support they need and find practical ways to deal with pain, fatigue, and stress. Older adults can also discover better nutrition and exercise choices, understand new treatment options, and learn better ways to talk with their doctor and family about their health.

These validated patient survey tools work to assess patient and health care professional attitudes, wishes, and needs in diabetes management, a vital and valuable part of patient-centred quality of care improvement.

This website provides access to program models, tools, and resources to enable health care professionals to provide self-management support for adults with diabetes in real world clinical and community settings.
En español

This guide shows you many types of exercise and physical activity. It also has lots of tips to help you be active in ways that suit your lifestyle, interests, health, and budget, whether you’re just starting out, getting back to exercising after a break, or fit enough to run a 3-mile race. It’s for everyone—people who are healthy and those who live with an ongoing health problem or disability.
En español

This meal planning curriculum is for people living with diabetes and their support persons. The curriculum incorporates participatory nutrition education, food preparation activities, and tasting of foods.
En español

This national weight management program is designed to help veterans lose weight, keep it off, and improve their health. The materials available on this website can also be used to help non-VA patients manage their weight.
En español

This handout serves as a guide for identifying motivations to lose weight and setting weight loss goals. It also prompts consideration of the steps to reach goals, approaches for tracking progress, and support systems.

This three-booklet package helps you assess your risk for developing diabetes and implement a program to prevent or delay the onset of the disease. Use the activity tracker and fat and calorie counter to help track your progress.
En español

This comprehensive guide will help you control your diabetes by keeping a balance between what you eat, your physical activity, and your medication. It will also help you take important steps to prevent diabetes-related health problems.
En español

This toolkit provides materials to begin a community outreach program with African Americans and Hispanics/Latinos at risk for type 2 diabetes, reinforcing the message that type 2 diabetes can be delayed or prevented. CME credit available.
En español

This bilingual Spanish and English presentation flipchart makes it easy to educate Hispanic and Latino Americans about the link between diabetes and heart disease. It includes easy-to-understand illustrations, a scripted presentation, and two copier-ready handouts.
En español