EVOO Against Obesity

We know that the most of the people living in industrialized countries, haven’t escaped from obesity.But the key fact here is the great biological value of olive oil. It has become clear that being dedicated on a Mediterranean diet, rich in extra-virgin olive oil, has a profound influence on our health, including obesity and the metabolic syndrome.

After a number of studies, researchers discovered that when people lost weight when they substituted monounsaturated-fat-rich olive oil! It’s been demonstrated that if we follow a diet that is rich in olive oil, this can give us longer-lasting weight loss…

Actually, a study that lasted from September 2006 to February 2012, shown evidence that when children consume a Mediterranean diet, it is 15% less likely to be overweight or obese.