Snack (160)
cup of grapes, 5 saltines, a little cottage cheese w/peaches, 10 blueberries (first time eating fresh blueberries didn't much care for them but I think I can handle 10 a day, maybe work my way up to more)

total calories 1269 second day of trying to calorie cycle under by 155 calories
Exercise 2.75 miles walking drank to much before I left
Water so far 72oz plus 24oz decaf green tea

I am hoping to see a better number on the scale. I was up 1.0lb.

__________________~Rennie

... don't think about tomorrow, focus on TODAY and do the best you can//I'm not where I want to be, but I'm sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week push you to give up, Just pick up from there and get back on track