Level: 3, skill videos

Welcome to the level 3 video page, where you can see an example of the skills to complete in a closed environment, with a description of the skill. Accompanying most videos, there is an example following as the next video to show the skill in action in real play.

Ball Carrying

3.1.1 Double drag left

3.1.2 Double drag right

3.1.3 Right foot drag

3.1.3G Right foot drag

3.1.4 Left to right vee

3.1.4G Left to right vee drag

3.1.5 Right to left vee drag

3.1.5G Right to left vee drag

3.1.6 Forehand Spin

3.1.6G Forehand spin

3.1.7 Backhand spin

3.1.7G Backhand spin

3.1.8 Forehand 45 degree leaf drag

3.1.8 45 degree leaf drag - Forehand

3.1.9 Backhand 45 degree leaf drag

3.1.9G 45 degree leaf drag - Backhand

3.1.10 Forehand cone carry

3.1.10 Ball straight, feet slalom

3.1.11 Underhand dribble

3.1.11G Underhand dribble

3.1.12 Forehand squeeze

3.1.12G Forehand squeeze - game example

3.1.13 Running forehand lift

3.1.13G Forehand lift running

3.1.14 Running backhand lift

3.1.14G Backhand running lift

3.1.15 Forehand running chip lift

3.1.16 Running backhand chip lift

3.1.17 Hockey ball air bounce x50

3.1.18 Basketball bounces x15

3.1.19 Bouncing ball forehand

3.1.19G Forehand running and bounce

3.1.20 Backhand bouncing ball carry

3.1.20G Backhand bouncing

3.1.21 Forehand pull back

3.1.21G Forehand pull back into body space

3.1.22 Backhand pull back

3.1.22G Backhand pull back

3.1.23 Forehand peel

3.1.23G Forehand roll

3.1.24 Backhand roll

3.1.26 Spaghetti Dribble

3.1.26G Spaghetti Dribble

3.1.27 Deceptive backhand

2. Receiving Skill Videos

3.2.1 Maintained contact receipt - Forehand

3.2.2 Maintained contact receipt - Backhand

3.2.3 Ball through the legs receipt

3.2.4 Move on receipt - Forehand

3.2.4G Receipt right to left

3.2.5 Move on receipt - Backhand

3.2.5G

3.2.6 Post up and roll - Forehand

3.2.7 Post up and roll - backhand

3.2.7a (adapt to off target pass)

3.2.8 Forehand outside left foot

3.2.9 Lift receipt - Forehand

3.2.10 Lift receipt - Backhand

3.2.11 Bouncing ball - Forehand front on

3.2.12 Bouncing ball - Backhand front on

3.2.13 Bouncing ball - Side on forehand

3.2.14 Bouncing ball receipt - Side on backhand

3.2.15 Air ball - Forehand front on

3.2.16 Air ball - Backhand front on

3.2.17 Receive air ball - Forehand side on

3.2.18 Receive air ball - Backhand side on

3.2.19 Looping overhead - Forehand

3.2.19 Overhead receipt - Forehand

3.2.20 Looping overhead - Backhand

3.2.21 Overhead high stick

3.2.22 One touch receipt/pass - Forehand

3.2.23 One touch receive/pass - Backhand

3.2.24 Two touch receipt/pass - Forehand/Backhand

3.2.25 Two touch receipt/pass - Backhand to Forehand

3.2.26 J Pass - Forehand

3.2.27 J Pass - Backhand

3.2.28 Receive and avoid - Forehand

3.2.29 Receive and avoid - Backhand

3.2.32 Move with ball direction - Forehand

3.2.33 Move with ball direction of travel - Backhand

3. Push Passing

3.3.1 Moving pass - Forehand

3.3.2 Moving pass - Backhand

3.3.2G Moving push - Backhand

3.3.3 Moving right foot pass

3.3.3G Right foot pass - FH

3.3.7 Running lift - Forehand

3.3.8 Running lift - Backhand

3.3.9 Lifted pass - left foot Forehand

3.3.10 Spin pass - Forehand

3.3.10G Forehand spin pass

3.3.11 Spin pass - Backhand

3.3.11G Spin pass backhand

3.3.12 Miss push - Forehand

3.3.13 Miss push - Backhand

4. Sweep passing

3.4.1 Moving one hand - Backhand

3.4.2 Lifted sweep - Forehand

3.4.3 Lifted sweep - Backhand

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