Tag: iron cowboy

James Lawrence is a double world record holder. In 2011 he completed the most half iron distance races in a year. In 2012 he completed 30 iron distance races. He decided that wasn’t enough, so in June this year he set off on a journey to complete 50 full Ironman Read more…

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Hi, I'm Tamsyn!

Triathlete | Blogger | Running Coach & Fitness Instructor

As an overweight couch potato, I decided to turn my life around. I lost over 2.5 stone and now love keeping fit and healthy. In February 2013, I set myself a five-year challenge to complete an iron-distance triathlon (2.4 mile/3.8k swim; 112 mile/180k bike; 26.2 mile/42.2k run).

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