The Practice – What To Expect

Find Your Simplicity and Balance will Follow

I

work with individuals and entire companies to help them take a meditative approach to managing their lives and their work in a calmer, more balance and more effective way. I do not believe in meditation for meditation's sake. I believe meditation is a powerful tools that can help you overcome any obstacles the modern world can throw at you. It has helped me make some very tough decisions. I know it can help you.

I use traditional meditation and mindfulness practices to help you reduce your stress and quiet the noise of the world around you. I also teach you how to transform your life through the little choices you make every day.

I have worked with hundreds of people to teach them that happiness is found in simplicity. But simplicity is not found in getting rid of everything you have worked so hard to attain. It is found in removing those things that do not support your authentic self. When you remove the objects, the attachments and the people that do not support your hopes, your dreams and your goals, you create a life that is truly, authentically, 100% yours. And that is an enlightened life. That is a life lived simply and in balance. The people who have done this have found the happiness they want. They have learned what it feels like to open yourself up to a world of opportunity that just keeps on giving.

The moment you become aware of who you are, of your own Simple Truth, you will experience a moment of personal awakening and enlightenment. Much like I experienced. That is the moment you discover your true path. That is also the moment you will find that you are a lot closer to your goals than you ever thought possible.

Meditation is one of the keys to your personal awakening. It allows you to remove the distractions in your life so that you can discover and pursue your own Simple Truth. When you learn to be aware of your authentic self you become aware of your path and your journey becomes less arduous that it ever was.

This is the art of simplicity that I teach. A simplicity that does not mean living a monastic life, but a life free from those things that have weighed you down in the past: physically, mentally and spiritually. This is the essence of what I do, help you create the life you were meant to live based on your own Simple Truth.