About Rob

Why GarageBodyTV.com? I have been sitting behind a desk for the past 13 years. I watched myself become overweight and out of shape.
I HAD to take that step... so I decided to dive in head first. I am not in great shape... BUT I WILL BE! And I want you to come along for the ride.
Get Fit WITH Me!

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Disclaimer: Opinions expressed on this website may not be in agreement with those of GarageBodyTV.com or Rob Vander Ark. The above parties are not responsible in any manner whatsoever for any injury or health condition that may occur through following the fitness and exercise programs expressed here. Consult with your physician before starting any exercise program.