as seen in

New Year Resolutions are so 2017. This year, let’s set goals we’ll actually stick to. In this week’s video, You’ll learn this about setting goals: What you need to know to set goals you’ll achieve How to hold yourself accountable to goal achievement And how to boost your goal attainment by 300% As […]

A Conference can be overwhelming. I mean, all those people standing around looking fabulous, smart and high achieving? YIKES! Today you’ll learn how to approach every conference so you get the most out of the experience, are developed and build your network. As always the juiciest stuff is in the video below, but if you’re […]

Do you want a raise, yet are unsure about how to ask for it? In this week’s video, You’ll learn all these goodies: How to prepare for the conversation How to make it easier for your boss to say “yes”. What to do if your boss says “No” As always the juiciest stuff is in […]

I know there is a ton of work thrown at you all the time. Your to-do list is probably 5 pages long, right? Then you start to wonder “What am I getting done at the end of the day and where do I need to spend my energy?” Let’s talk about a 3 step process […]

Think about your first experience with office politics. Did you lean into the game or avoid it altogether? One of the biggest mistakes aspiring and current leaders make is avoiding the inevitable game of office politics. Before we get too far along let’s level set your expectations. Office Politics Exists Everywhere. Although you may be […]

Stress is around us constantly. It comes from all directions and it often feels nonstop. Now, I’m not here to talk to you about how to make your life stress-free, because I’m not sure that can even happen. (But if it can, let me know!) What I want to talk to you about are three […]

We depend on colleagues to help us get work done, but some colleagues are more difficult to work with than others. You know what I’m saying. Some of those colleagues are total control freaks. In this week’s video, lets talk about what you can do to build a better relationship with that colleague and get […]

Many people have mentors, but few have real sponsors at work. Your mentor’s goal is to help you improve an area of opportunity and give advice. A sponsor’s goal is to advocate for you so you get opportunities that help you advance. You want really a sponsor. The great news is that you don’t need […]

Because you’re an all-star, you probably have peers and colleagues come up to you all the time, asking for your expertise to solve a work problem. After a while, that can get old. The challenge is, as much as you want to be a go-to person and a team player, you have your own work […]

Have you ever had a great idea that a colleague took credit for? Maybe you put tons of sweat equity into a project and your colleague passed off your work as their own. I know it sounds so high school, but unfortunately, this behavior can make its way into the workplace. I’ve had this […]