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I am not a doctor. Please consult your practitioner before changing your supplement or healthcare regimen. Thank you for supporting this site with purchases made through links in this post. Each spring I LOVE focusing on detoxification. Our bodies are designed to do this, and nature tells us by sending up such beautiful green shoots and edible flowers, as well …

Healing my own family has helped me to learn about healing the gut, autoimmune diseases, supplements, and how healing foods are one of the most important pieces of the puzzle. We all need encouragement and alternatives to replace our old favorites. Sign up to receive recipes, monthly freebies, and the latest in remedial articles.