Tried And True Methods To Motivate Yourself To Workout

By

Fitnessopedia Staff

Working out requires motivation that many of us struggle with. If you have set your alarm clock early and even put out your workout clothes but still cannot seem to muster up the strength to get
out of bed, let one of these methods be your saving grace. Whether you want great looking legs or to finish your first race, here are some tried and true methods for getting your fitness level
where you want it to be.

Register For A Race

Reader’sDigest

Spending money on a race is a great way to get off the couch and into training. You will feel like you are already invested before you even get started.
Preregister for a race a few months in advance and look online or seek professional advice for a running plan to get you to your goal. Commit to at least three days of running per week and
practice getting out the door first thing in the morning to prepare for the early morning start time of the race you signed up for.

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