Running through life with a heart overwhelmed by grace

healthy

Ok, you guys, I’m hosting my first ever challenge group! If you’re anything like me, you are going to enjoy lots of goodies over the holidays and not think anything about it. And that’s okay. Everything in moderation is what I say.

But come January 1st, I’m sure many of you have resolutions to lead healthier lifestyles. Instead of fighting the crowds at the gym, why not workout in your own home? I love working out at home! (I’m currently working on that blog post.) Where else can you be completely comfortable and not worry about other people? Whether you are concerned about them looking at/judging you or when they are going to get off of that machine you really want to use, you may not be in love with the idea of a traditional gym.

That’s where a challenge group comes in!

Here’s what you get:

-10-week pre-planned workout plan (only 25 minutes each!)

-Once-a-week group workout for those in the Tri-Cities area

-Easy, peasy nutritious meal options

-30-day supply of Shakeology (designed to help you lose weight, reduce cravings, improve digestion, increase your energy and stamina, and not to mention make your hair and nails look fabulous)

-A private Facebook group for support (No one will be able to see these posts except for those in the group)

Hi, I'm Niki. I'm here to share my fitness, faith, and everything in-between. I have a passion for helping others reach their goals, whether it be fitness, faith, or financial. I'm 1st grade teacher by day, fitness coach by afternoon. If you can dream it, you can do it!