Fiola601 Pennsylvania Ave., NW; 202-628-2888One of the buzziest restaurant openings of the past year was Fabio Trabocchi’s mod dining room Fiola. Weekdays at the sleek bar from 11:30 to 2:30, you can sample one of his excellent house-made pastas and a drink—a glass of Prosecco, say, or a lemonade—for $15.

Kushi465 K St., NW; 202-682-3123At night, dining at Kushi can add up. Not at lunch, when the izakaya/sushi house has a list of generous—and gently priced—specials. You can get three skewers for $15, hearty fried-pork katsu for $10, and best of all, jewel-like pieces of sashimi adorning a bowl of rice for $15—what you’ll pay for a bite or two of toro at dinner. All lunch specials come with miso soup and two sides.

Proof775 G St., NW; 202-737-7663The gleaming Enomatic wine dispenser isn’t the only reason to visit the bar at Proof. Weekdays between 11:30 and 2, you can grab a stool and get a main course and glass of wine for $12. The menu changes often, but the popular shrimp burger—with jalapeños, cucumber, and pickled daikon—is a staple.

Good Burger Fixes

PS 7’s 777 I St., NW; 202-742-8550Peter Smith’s glassy, Modern American PS 7’s features forward-thinking takes on chicken and waffles as well as paella, but we like something more straightforward: the Gruyère-and-fried-egg-topped burger, served on a house-made brioche bun. It’s one of the best in Washington.Matchbox713 H St., NW; 202-289-4441The slider trend peaked long ago. Even so, we’re glad the perfectly seasoned three-bite burgers served with threads of fried onion are still around at Matchbox. They’re billed as an appetizer and served in plates of three, six, or nine, but we could eat them all through dinner.

Grab It and Go

Cowgirl Creamery919 F St., NW; 202-393-6880The cheese shop Cowgirl Creamery is packed with artisanal temptations—Stachowski Brand charcuterie, jars of Toigo Orchards tomato soup, not to mention upward of 75 cheeses. If you’re on the go, head for the sandwich stand in the back room and pick up a soft ciabatta filled with, say, goat cheese, apples, and fig spread.Luke’s Lobster624 E St., NW; 202-347-3355Luke’s Lobster is one of the latest New York imports to hit Washington. As the name suggests, the star of the simple seafood shack is the lobster roll, which comes swiped with mayo and butter. The tiny spot seats only 12, and lunch lines get long, but the sandwich holds up for a walk to a bench outside the National Portrait Gallery.

Desserts to Remember

Central1001 Pennsylvania Ave., NW; 202-626-0015Famed chef Michel Richard got his start as a pastry chef in France, and the sweets at his upbeat bistro, Central, are just as wonderful as at his high-flying Georgetown flagship restaurant, Citronelle. There are Richard classics—his take on a Kit Kat bar, a deconstructed banana split—along with newer inventions, such as the head-turning, shareable Celebration Cake, layered with chocolate and ladyfingers and lit with sparklers.

Oceanaire 1201 F St., NW; 202-347-2277The baked Alaska at Oceanaire is the definition of over the top. The mountain of meringue, lit at the table in a blaze of blue fire, hides chocolate cake and an ice cream that changes seasonally. You’ll want to have plenty of extra spoons.

Red Velvet Cupcakery 501 Seventh St., NW; 202-347-7895Cupcakes may be a tired food trend, but that doesn’t mean that some confections, such as many of the ones at Red Velvet Cupcakery, don’t hit the spot. We’re partial to the lemony Summertime cupcake and the hazelnut cupcake topped with espresso icing.

Carmine’s 425 Seventh St., NW; 202-737-7770Even if you’re with a few people, the portions at the mega-sized Italian-American dining room Carmine’sare likely to be overwhelming. The best barside share? A heap of fried calamari with zippy marinara sauce.

Graffiato707 Sixth St., NW; 202-289-3600Mike Isabella’s popular Graffiato, behind the Verizon Center, has become known for thin, calamari-topped pizzas, robust pastas such as chestnut agnolotti, and very rushed service. The upside? Even if you carbo-load with abandon, you’ll likely be in and out in less than an hour.

Rasika 633 D St., NW; 202-637-1222Some of our favorite dishes at the amber-lit Indian hot spot Rasika, a neighbor of Woolly Mammoth Theatre Company, are on its $35 pre-theater menu, weekdays from 5:30 to 6:30 and Saturdays starting at 5. It includes such greatest hits as feathery fried spinach with tamarind and yogurt, tangy chicken makhani, and syrupy, apple-filled fritters.

Jaleo (480 Seventh St., NW; 202-628-7949), Zaytinya (701 Ninth St., NW; 202-638-0800), and Oyamel (401 Seventh St., NW; 202-628-1005)We’d happily hit any of José Andrés’s small-plates houses for a quick early-evening bite. Next to Shakespeare Theatre Company is the Spanish Jaleo, with sherry cocktails, béchamel-filled croquetas, and tomato-rubbed bread with Manchego cheese. Zaytinya, Andrés’s most strikingly designed restaurant, is home to Greek, Turkish, and Lebanese specialties. And at the Mexican Oyamel, we order chicken tamales with tomatillo sauce and baby-pig-confit tacos.