Monday / 24 Feb 2014

Team “Legit” CFSD did AWESOME at Battle At The Barracks: Team Edition! The team came in 3rd place overall with some outstanding finishes and numbers put up, first check out this 7min video our own Bill B put together!

We came in 2nd place on WOD one with a total of 656 reps! And 17th on WOD 2 with a combined time of 40:40.

In WOD 3 see the video above! We had a combined total of 830#’s!! Good enough for another 2nd place finish!

To Joy, Rhonda, Steve, and Jon, we are all so proud of you, thank you for representing CFSD with class and effort!!

Thanks to the spectators who came out, there wasn’t many but it was IMPORTANT: Bill, Dakota, Ryan, and Coach Jason!

The CF Open begins this week! Go get “SIGNED UP BRO” (<–please see video!), and get your mind right. The first workout (14.1) will be released 5pm PST this Thursday. We’ll do the WOD as a big group on Sat at 9am. However if you cannot make Sat that is okay, just let us know and we’ll get you in and scored!