TRUE POWER

December 1-3, 2017Join us for our True Power Retreat at the Rock’n Refuge Farm, 1 hour west of Nashville, Tennessee. ​

Find the source of your power, begin to transform your relationship with yourself, and get truly connected to your life. All while connecting with other women during an empowering weekend in a peaceful environment outside of the city, full of delicious chef-prepared natural foods, Qoya-inspired yoga and dance movement classes, and the support of true sisterhood.

Whether you’re exploring how to transform your old beliefs, learning how to trust your intuition, or ultimately surrendering to the truth of who you really are, making the transition from disempowered to empowered is at the heart of this retreat.

Discover the power that already lives inside of you and how to access it.

Source and trust the power you have to create the next stage of your life.

Make the distinction between masculine and feminine power.​

Become more embodied and present.

Create structures of support that leverage the power we have in relation to other women.

Your ordinary life can feel extraordinary.

What if you took the space to re-center, re-connect and re-imagine the possibilities...

The full-immersion experience of a retreat is life-changing. When we come together with a community of women in a place far from our busy lives, we create the conditions for a true transformation. Picture this:

You awake to a view of the Pacific Ocean with the smell of fresh ground coffee and herbal tea in the air. You toss on your yoga pants and enjoy some lemongrass tea with honey, harvested from the farm, in a rocking chair on the porch. Soon you’ll walk out by the pool and spread out your mat for a sunrise yoga class overlooking the ocean. You are especially relaxed because you know that while in yoga, someone is cooking your breakfast of freshly gathered eggs and greens from the organic garden right outside the door.

After breakfast is a day to do as you please: adventure, introspect, attend a holistic nutrition class or serve in a nearby orphanage. Tonight you’ll gather with the group for a sunset yoga class and a fantastic fresh dinner, prepared and served just for you. You’ll finish the night, along with your group of inspiring women, with a meditation under the full moon. You have never seen the moon so big or the stars so bright. And this goes on all week…

Sounds nice, right? It can be your experience, too.

I CANNOT express how grounding, moving and life affirming it was to be with you ladies, to visit the beautiful country of Nicaragua and live so closely to the land, an experience I will always cherish.

This retreat was precisely what I needed to step back, reflect and nourish myself more deeply. I stretched my body, my heart and my spirit and had awesome adventures with friends new and old!