American on the Move is an evidence-based nonprofit dedicated to helping you take small steps and make small lifestyle changes for a healthier way of life. This website will help you improve your health and quality of life through healthful eating and active living. Includes an online community, articles on making healthy choices, and more.
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This online program provides free nutrition, health, and fitness tools, support, and resources to help you reach your goals and live a healthier life. Track your calories and exercise and connect with others like you.