Studio BE

About the Retreat

$500 deposit due to reserve room Balance due March 15, 2017

Join Carla and Shelly for six days of relaxation and rejuvenation of the mind, body and spirit. Also known as rest and play! We are making all kinds of magic in Mexico this spring and we want you to be a part of it!

Additional indulgences and adventures include:

– In house massage and ayurvedic treatments – Group Excursion to Akumal and Tulum Ruins – Visit the Botanical Gardens or go for a Nature Walk with Shelly

Do it all or do nothing at all. Just BE whatever you want to be. Relaxed, Peaceful, Magical, Beautiful, Fun, Indulged, Adventurous, Free. — (your choice) To learn more visit Casa OM

About the Teacher

Carla Vercoe

Carla is a PMA®Certified Pilates Teacher, Master Instructor for Peak Pilates® and the owner of Studio BE Pilates, in Fairfax. Carla has a BA from the George Washington University, and after a 25 year career in the real estate/legal profession, transitioned into a career in Pilates. After discovering Pilates she realized that it offered a more balanced and less stressful lifestyle.

As the owner of Studio BE Pilates it is her vision to bring Pilates to the community and to introduce health and wellness through mind-body training as well as nutrition and a healthy lifestyle.

Shelly Modes

Personal Mentor, Author, Speaker. On a heart opening mission to spread love, inspire spirit, create healing and peace through expression and connection. Available for personal mentorship one on one’s during the retreat.

Accomodation

Casa Om has 10 beautiful bedrooms and bathrooms, a spacious and well equipped yoga room, swimming pool, a rooftop dining area and 2 kitchens. Bedrooms can set for either single or double occupancy, and have either a private bathroom or a bathroom shared between two rooms. Casa Om also has a new dorm that sleeps up to 6 people in bunk beds.

The rooms at Casa Om are comfortable and beautifully designed with air conditioning and fans. Drinking water and wifi are provided. Casa Om sleeps 24 and is across the street from the beach.

Cuisine

At Casa Om we run a full gourmet vegetarian kitchen. We offer extensive Mexican, Thai, New American, and Lebanese food options. Visitors love our fresh juices and smoothies. All dishes are prepared with a healthy yogic lifestyle in mind. We love to make gluten free and vegan meals as well. Please let us know how we can accommodate any request.

Our head chef, Eduardo “Yayo” Gomez, is a former restaurateur; he brings more than 10 years of professional cooking experience to Casa Om. He is passionate about food and his cooking classes are a favorite amongst our visitors. Those passionate about cuisine will find a like-minded soul.

Travel

Casa Om is situated in the charming town of Puerto Morelos Mexico in walking distance to delicious restaurants and fun shops.

Please fly into Cancun International Airport (CUN)

Once you have booked your ticket, please email your flight itinerary to info@casaom.com

Activites

Go Diving or Snorkeling Puerto Morelos is meters away from one of the largest coral reefs in the world. Take a morning or afternoon to explore the reefs with a guide and see colorful fish, coral, and maybe even a sea turtle!

Visit a Ceynote Explore an underwater cave in the Mayan jungle! These caves of groundwater are hundreds of feet deep and full of crystal clear water. Take a zip line over them for a once in a lifetime experience!

Have a Spa Treatment: Relax and refresh yourself with a spa treatment right at Casa Om! Our in-house massage therapist can provide a relaxing massage or Ayurvedic treatment – a great compliment to a yoga retreat for a total body blissful experience!

Explore Playa del Carmen: Take a shopping trip, have a great meal, or just enjoy people watching on a trip to Playa del Carmen. This is a fun tourist spot where you can shop for anything from cheap souvenirs to boutique items.