Healthy food for kids

What to cook for children? It might be healthy, quick and very easy meal. And the main question it should be eaten by your child.

Here are healthy snacks ideas for kids. Look how simple and fun it is.

Let’s create small culinary pictures right in their plate. Your kids will eat these masterpieces with pleasure. Make edible sun, lion, seal, caterpillar, butterfly, bicycle and even a snail of tangerines and oranges. Healthy food increases children’s IQ. Lisa Smithers investigated the relationship between the diet of six-month-old children, children aged 15 months and 2 years with their IQs at the age of 8 years. The study involved 7,000 children. The study showed that children who ate healthy foods (vegetables, fruits, cheese, beans) at 15 and 24 months had IQs 2 points higher up to 8 years. So properly balanced diet is, on the contrary, a positive effect on intellectual development.

Cooking with children boost spirits not only for kids, but for adults.

Since childhood, we can teach their children, from the variety of products, choose the ones that are really good for your health.