On the Outside Health and Fitness Podcast we explore new and fun ways to get fit on the trail, on the water, on the slopes and outside. Discover the latest in health and fitness from leading experts and get tips on fun ways to get fit. We're getting outside the box, outside our comfort zone and outside and in shape.

In this episode of the Outside Health and Fitness Podcast we’re
heading out into the back country to explore backcountry
skiing, a winter sport that’s growing in popularity and we’ll talk
about how you can get started even if you’re on a budget. In the
bodyweight spolight we’ll review some specific exercises you can
add to your training regiment to make sure your strong and ready
for your next ski trip.

About the Podcast

On the Outside Health and Fitness podcast we're exploring fun new ways to get fit outdoors. Discover the latest in health and fitness from leading experts. Get tips and advice each week on hiking, running, mountain biking, disc golf, skiing and more. We're getting outside the box, outside our comfort zone and outside and in shape.