Nicotine patch drawbacks - Stop Smoking Safely,

Have you decided that it is time to stop smoking? Immediately following that decision, you face an equally daunting one.....how do you quit? What's the best way to stop smoking for good?

Nicotine patches, sprays and gum are a major part of most commercial stop smoking programs. Apart from the enormous cost to your pocket, using nicotine products to stop smoking also has a health cost.

Nicotine is a poison and is the reason why smokers are at risk for a wide range of illnesses, some of them fatal. Most people stop smoking to reduce these health risks caused by regular use of nicotine.

We believe that there is little sense in hanging on to the nicotine while trying to stop smoking. This only increases your health risk and keeps you addicted to nicotine.

Using nicotine products can certainly help to reduce the craving and severe withdrawal symptoms you feel when you try and stop smoking! However this is only because your body is getting the nicotine in a different form.

Stop smoking in eight weeks and never smoke again!

"Compared to other addictions, smokers who want to quit receive less support and less sympathy than any other addicts. Yet nicotine addiction is one of the most difficult addictions to beat. I smoked from the age of 16 and 'quit' smoking many times, always to start again after a few months. Only with the help of natural remedies and lifestyle changes could I stop permanently. I haven't had a cigarette in 5 years. Follow the same steps as I did and you can do it too!"- Michele Carelse, Clinical Psychologist