Can we talk? We all know that. We all try to not think about that, but the honest truth is, size really does matter.

It's common for a guy to wish his penis were bigger. But we have some good news for you, my dude: Research has shown that many men who worry about their manhoods are actually totally normal or average in size. This couldn't be more wrong.

Tempted by products that claim to increase penis size? Get the facts about what to expect from male-enhancement pills, pumps, exercises and surgeries. Ads for penis-enlargement products and procedures are everywhere.

Half of the studies involved surgical procedures performed on men; the other half involved nonsurgical enhancement techniques used by men. Aphrodisiacs Found in Common Spices. In another study of the same method, men reported an average increase of 0.

Back to Sexual health. The internet is awash with websites selling everything from pills to penis extenders that claim to increase the length and girth of your manhood. But do these treatments work?

For full functionality, it is necessary to enable JavaScript. Here are instructions how to enable JavaScript in your web browser. Healthline Media, Inc.

If you want to increase the size of your penis, there are several herbs you can use that may stimulate blood flow to the area and temporarily help it get fully erect. More permanent natural solutions to increase its length and width include making dietary changes, getting more exercise and losing weight around your midsection. Much simpler and safer than surgical enhancement, right? See Step 1 to learn more about how you can make your penis larger without resorting to drugs or surgery.

My discreet newsletter will teach you how to give any woman back-arching, spine-tingling, screaming orgasms. Click here to get it. For thousands of years, a large penis has been associated with masculinity and virility, and today, thousands of men scour the web trying to learn how to get a bigger penis.

Penis size can be a sensitive issue for many men. A man's penis has important functions and a complex anatomy, which means that enlargement is tricky—and risky. Several structures within the penis allow it to perform its main functions of urination and ejaculation:. There are several options that are advertised to men who are dissatisfied with the size of their penis.