My 8 Principles To Be Lean And Healthy For Life

STOP THE DIET

BECOME A FAT-BURNING MACHINE NOW

Have you ever wondered why very few people at the gym are in great shape, and others seem to get no benefit whatsoever from working out?

Have you been trying to lose fat but been unsuccessful?

Simply eating less and exercising more is not enough to remove excess body fat and keep it off.

Everyone selling weight loss program has a different agenda. Everyone claims to have theanswer. But the truth is you need a comprehensive approach to aggressively target the many factors that contribute to excess body fat.

I believe you need to follow 8 principles in order to stayhealthy, lean and younger longer.

When was the last time that you made any significant physical progress?

I believe you probably have:

Eaten the wrong foods

Slacked your workout

Taken the wrong supplements

Trusted the wrong doctor for your hormones check up

Been confused by too many health and fitness magazines

Etc.

Why am I sodifferent?

Lifestyle personal training is truly an art and a science. I have devoted the last 30 years to studying and researching better ways to remain lean and healthy as you age.

It is important for you to know why I consider myself one of the top experts in this field and what I have mastered is so different than any other nutrionists, weight-loss doctors, weight-loss guru and personal trainers you will find out there

Are you coachable and willing to do the work?

I do not do this because I get a huge sum of money, but because I have a love and passion for helping people restore their optimal health and make such a dramatic change.

My 8 principles are not for you if you do not want to bother with going to the root of your health problems and to learn why:

Do you truly have a desire to learn?

My time is very limited each week. I get between 10 and 25 new requests for help. Please understand that I cannot train everybody. I can only get 5% of the people who ask for help each week.

This is the reason why I can only take care of people who are extremely motivated.

If you contact me, I will conduct a short interview to make sure we are on the same page.

Why my training program is so successful?

It is based on very basic laws of human anatomy, physiology, biochemistry and bio-mechanics.

One of the basic laws in human physiology, the law of over-compensation can only be achieved through the overload training principle combined with an anti-inflammatory diet this will allow metabolism to function with peak efficiency.

Only in this scenario, my clients start seeing such changes as:

Fat loss

Strength gain

Muscle growth

Looking younger

Better skin

Great libido

More energy

Etc.

All of my training systems and nutrition programs are customized.

Why my nutritional program is so powerful?

Scientific evidence show that for successful weight loss, you do not have to diet, but you need to eat the right food..

The anti-inflammatory diet is not a diet in the popular sense. It is not a typical weight loss program, although I can guarantee you, that will lose fat on it, if combined with my 8 principles.

As a lifestyle personal trainer, I will address all sources of poor aging such as: