Being diagnosed with coeliac disease can throw a spanner in the works with daily dieting, but eating needn't be chore with our list of fab gluten-free foods

Suffer with coeliac disease? Eating needn't be chore with our list of delicious gluten-free foods.Being diagnosed as a coeliac can throw a spanner in the works when it comes to daily dieting. If you’re a fan of wheat-based products like sandwiches, pizzas, pastas and cakes, adapting to a gluten-free diet can be somewhat tricky, especially if you’re partial to a cheeky Friday night pizza!There are lots of foods out there that contain gluten, but the rising awareness of coeliac disease means that there are some deliciously inventive gluten-free alternatives that taste just as good as the real thing. If you’re open to introducing new foods to the mix, the list of gorgeous gluten-free grub is endless; you may just need a little helping hand when it comes to switching things up in the kitchen. It’s easy to ditch the dough once you know how. There are heaps of creative recipes out there, like cauliflower pizza bases or swapping pasta for courgette strips – gluten-free food can be fun and full of flavour. There are also some brilliant gluten-free food products available including wheat-free chocolate, noodles, pasta, sausages and more. We’ve listed our favorites above. And to get started, we’ve got some expert tips from Julia Zardetto, founder of gluten-free brand Coori.

How to stick to a coeliac diet

Always buy products that have gluten-free on the label – never assume that a product with wheat-free on the label is the same.

You don't have to miss out on your favourite comfort foods – there are heaps of ready-made gluten-free products available which include everything from ravioli to biscuits and profiteroles. The Coori range has a variety of artisan di

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Coori Gluten free Ravioli

Coori Gluten free Ravioli

Gluten-Free Ravioli Parcels

Made with fresh egg, rice and corn pasta, each individual velvety ravioli parcel is packed with a fresh and flavoursome spinach and ricotta filling. There’s also a gorgeous gluten-free red pepper pesto that is perfect for indulgent pasta pouring. Absolutely delicious!

HECK Chicken Italia Sausages

HECK Chicken Italia Sausages

Gluten-Free Sausages

With spring now in full swing, summer barbecue season is almost upon us. But for coeliac sufferers barbecued bangers are usually off the menu when it comes to al fresco feasting. But HECK have created a gluten-free, low-fat range of sausages, meatballs and burgers that genuinely taste as good (if not better) than the real thing. Popular in the Prima office are the Chicken Italia sausages infused with sundried tomato and sumptuous skinny chicken burgers. All that’s left is to fire up the barbecue!

HECK Chicken Italia Sausages, (10 per pack, 340g, £3 or two packs for £5 at Tesco): 40 calories each / 70% less fat than a standard pork sausage

Coori Gluten free Ravioli

Gluten-Free Ravioli Parcels

Made with fresh egg, rice and corn pasta, each individual velvety ravioli parcel is packed with a fresh and flavoursome spinach and ricotta filling. There’s also a gorgeous gluten-free red pepper pesto that is perfect for indulgent pasta pouring. Absolutely delicious!

HECK Chicken Italia Sausages

Gluten-Free Sausages

With spring now in full swing, summer barbecue season is almost upon us. But for coeliac sufferers barbecued bangers are usually off the menu when it comes to al fresco feasting. But HECK have created a gluten-free, low-fat range of sausages, meatballs and burgers that genuinely taste as good (if not better) than the real thing. Popular in the Prima office are the Chicken Italia sausages infused with sundried tomato and sumptuous skinny chicken burgers. All that’s left is to fire up the barbecue!

HECK Chicken Italia Sausages, (10 per pack, 340g, £3 or two packs for £5 at Tesco): 40 calories each / 70% less fat than a standard pork sausage

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Clearspring rice noodles soya sauce

Gluten-Free Rice Noodles

These soft, easy-to-cook wholegrain rice noodles are free from egg, wheat and gluten. They’re a great sauce of fibre and iron and taste wonderful with fresh, crunchy veg and lashings of Clearspring's gluten-free soya sauce.

Amys Kitchen gluten free ready meals

Gluten-Free Ready Meals

Amy’s Kitchen offer a wide range of gluten-free ready-made foods that are a brilliant option if you’re pushed for time or feeling a little lazy! Choose from creamy rice mac and cheese, Chinese veg noodles and tangy bean burritos.

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