Health

In this series, Lucy Nichol proves you never know who mental ill health will come after next by celebrating the diverse qualities and eccentricities of her lovable friends and acquaintances. This week, she gets on board with a former marine.

Feeling crappy in head and body prompted Janine Rudin to make some changes in her life – and make the kinds of promises to herself that are keepers. This week, she’s retrieving her step counter from the cheese board.

Debi Gliori experienced her first terrifying bout of depression in 1984. Three decades on, and through many more years spent in the grip of depressive illness, her beautiful book Night Shift has emerged.

In this series, Lucy Nichol proves you never know who mental ill health will come after next by celebrating the diverse qualities and eccentricities of her lovable friends and acquaintances. This week, she looks to the podium for inspiration.

Feeling crappy in head and body has prompted Janine Rudin to make some changes in her life – and make the kinds of promises to herself that are keepers. This week, she’s soaking up some Christmas spirit(s).