Kristine Lilly 13The Official Kristine Lilly 132015-02-24T19:11:04Zhttp://kristinelilly13.com/feed/atom/WordPressK_Lilly13http://kristinelilly13.com/?p=10772015-02-24T18:57:23Z2015-02-24T18:52:08ZContinue Reading]]>During the induction ceremony for the 2014 Class of the National Soccer Hall of Fame, former U.S. Women’s National Team midfielder Kristine Lilly, who famously donned No. 13 for more than two decades, listed the 13 things that she learned during her playing career. Lilly, former Men’s National Team forward Brian McBride and former MNT head coach Bob Bradley represented the 2014 National Soccer Hall of Fame Class at a ceremony on Saturday, Feb. 14, at the U.S. Soccer Federation Annual General Meeting in San Francisco.

Here is part of my 2014 National Soccer Hall of Fame induction speech….

No. 1: Oranges at halftime are still my favorite part of soccer, and they don’t have them much anymore.
No. 2: U.S. stamps don’t work when you are sending postcards from China. I was 16. It was my first trip, c’mon!
No. 3: A team is stronger when you stick together on and off the field. Winning is easier together and fighting for what is right is, as well.
No. 4: Playing for your country is an honor and a privilege and one that should never be taken lightly or disrespected.
No. 5: Scoring your first goal makes you feel like you belong. Scoring your last goal makes you feel like you still belong.
No. 6: We all have our role, whatever it may be – coming off the bench, trainer, coach, or protecting the post on corner kicks. It all makes a difference.
No. 7: You can’t do anything alone.
No. 8: I love being a role model, and we all have the responsibility to be one to someone.
No. 9: Standing on the podium with your teammates while your National Anthem is playing reminds me that dreams do come true.
No. 10: You always need your family, even if you’re miles and miles away from them.
No. 11: The FIFA anthem will always bring me back to a happy time.
No. 12: Playing in front of 90,000 people is a lot easier than giving a Hall of Fame speech.
No. 13: Relationships outlast the game of soccer. When I think about what I remember the most about playing, it isn’t the wins and losses – although they still feel good or still sting a bit – it is the people. It is the people that made my career so special. There are so many people that have impacted my life and I think or I hope that I have shared enough with them that they know.

click here to see the whole speech

]]>0K_Lilly13http://kristinelilly13.com/?p=10462014-05-16T20:08:27Z2014-05-16T20:08:15ZContinue Reading]]>Everyone has his or her own pre-game preparations or rituals if you must. I had them and they helped me be ready for my performance on the field. In 1996 we were training in Florida for the ’96 Olympics. We were introduced to a Sports Psychologist, Colleen Hacker. She was just a sports psychologist to me in the beginning as I thought that I didn’t need her help. I didn’t have an open mind to it but I did sit and listen to her meetings. The more and more I listened; I started to buy into it. Not only to the mental side of training, but I loved hearing Colleen share something she loved and believed in.

That year I made a tape with her (yes, for you young kids – this was called a cassette tape). This tape included music and words that I wanted to feel when I was out there playing. For example, “I want the ball, run, first touch, take on….” – things that I wanted to do in the game and feel good about doing. My music choice for this may not be on the top of anyone else’s list but it was music from Enya. The combination of the words and music became part of my mental pre-game preparation every game.

1996 was the start of my mental training. 1996 was a year that I remember feeling overly confident. I believed in it and thought it was an important part of my training. It gave me more confidence and a place to fall back on when things weren’t going so well. Dr. Hacker became an important part of our staff for years and a friend that I am so grateful for.

So do I think that mental preparation is important? Yes! There is a place for it and you need to figure out what works best for you. My pregame rituals consisted of putting my imagery tape on while I got ready and one more time right before I got on the field. I would put my hair up in a ponytail last before we went out on the field. When I got out on the field I would pass with Julie Foudy at the center circle before our formal warm up started. (That changed to Abby Wambach as time passed.) When I was on the field before the game started I would do 3 jump headers and then high five my left back. Brandi Chastain, Kate Markgraf, Stephanie Lopez and Rachel Buehler were just a few I played in front of. After that I was ready to play.

These rituals, or preparations were important to me. It wasn’t something that was hard. I didn’t have to think about it, I just did it. It kept me calm and comfortable. Find your mental and physical rituals and feel good about them. It shouldn’t be something that is a struggle or forced, it should feel comfortable and part of you.

There is a quote that I love – “What lies behind us and what lies before us are tiny matters compared to what lies within us.” (Ralph Waldo Emerson quote). You have the power within you to make things happen, feed that fire and make it stronger by feeling confident. Confidence makes us feel like we can do anything!

– See more at: http://www.korrio.com/uncategorized/kristine-lilly-qa-topic-pre-game-prep/#sthash.2sU7BNDR.dpuf

]]>0K_Lilly13http://kristinelilly13.com/?p=10102013-10-18T01:16:36Z2013-10-18T01:16:36ZPlease check out this story on the NSCAA website!

I will presenting a field session this year at the Convention in Philly in January of 2014!

Come join me!

Always Believe,

Kristine Lilly

]]>0K_Lilly13http://kristinelilly13.com/?p=9922013-08-20T18:28:51Z2013-08-20T18:28:33ZContinue Reading]]>Documentary tells the story of the 1999 United States women’s national soccer team who became a cultural phenomenon, changing the face of women’s athletics

The next documentary in ESPN Films’ and espnW’s Nine for IX series, The 99ers, will premiere on Tuesday, August 20, at 8 p.m. ET on ESPN.

The film, directed by Erin Leyden, and produced by Julie Foudy tells the incredible story of the 1999 United States women’s national soccer team, who on July 10, 1999 kicked upside down the world of women’s sports. Before a sold-out crowd of more than 90,000 at the Rose Bowl and an estimated 40 million Americans watching on television, the women’s soccer team reached a cultural and athletic pinnacle with its penalty-kick shoot-out victory over China to win the Women’s World Cup.

As told through the voice of a longtime team captain, Julie Foudy, viewers get an inside look at the strong team ethic and rare “do for each other” mentality that propelled them to victory that day and turned the team into a cultural touchstone. With unprecedented access, the film uses candid, behind-the-scenes footage shot by the players themselves during the tournament to present a unique portrait of the women who irrevocably changed the face of women’s athletics. Reuniting key players from the 1999 squad and talking with current U.S. players as well, the film examines how women’s soccer – and women’s sports as a whole – has changed since that epic day at the Rose Bowl.

Erin Leyden has been a producer with ESPN Films since 2008. She has produced over a dozen documentaries for the award-winning “30 for 30″ series, working with filmmakers, including Barry Levinson (“The Band That Wouldn’t Die”), Steve Nash (“Into the Wind”) and Jalen Rose (“The Fab Five”). Prior to her work with ESPN Films Leyden worked with the network producing features, specials and documentaries.

Julie Foudy is a reporter and analyst for ABC, ESPN and espnW, is best known for her long and successful career as a midfielder on the U.S. women’s national soccer team. She is a two-time World Cup champion and three-time Olympic medalist. Throughout her 17 years on the team, she spent 13 serving as a captain, scored 45 goals and earned 59 assists. She was a four-time All-American at Stanford University and named High School Player of the Decade (1980s) by the Los Angeles Times. In 2007, she was inducted into the U.S. National Soccer Hall of Fame, alongside longtime teammate and friend, Mia Hamm.

Julie has served as president and sat on the Board of Directors for the Women’s Sports Foundation, focusing on Title IX, childhood obesity and athletes’ rights issues. In 1997, she was awarded the FIFA Fair Play Award for her work against child labor in the stitching of soccer balls.

Julie is active in many charitable organizations, including Athletes for Hope and Global Girl Media, a non-profit using journalism to empower young women. In 2006, with her husband Ian Sawyers, she founded the Julie Foudy Sports Leadership Academy, a unique residential camp experience that uses sports as the vehicle to teach leadership skills for life. Julie is the proud mother of two children, Isabel and Declan.

The final film in the Nine for IX series on ESPN, Branded, will air at 8 p.m. ET on August 27th.

Follow the Nine for IX series on twitter at @30for30 and @espnW. Fans can join the conversation with the hashtag #The99ers.

About Nine for IX

ESPN Films and espnW present Nine for IX, executive produced by Robin Roberts and Jane Rosenthal, featuring nine documentary films about women in sports directed by Oscar-nominated, Emmy- and Peabody Award-winning female filmmakers. Inspired by the 40th anniversary of Title IX, the series will air over nine consecutive Tuesdays on ESPN at 8 PM ET beginning July 2, 2013. Stories include Venus Williams fight for equal pay at Wimbledon, the largely unknown history of Katarina Witt and her link with East Germany’s secret police, an intimate look at Pat Summitt—college sports’ most successful coach ever, and the business of sex in the marketing of female athletes. For more information and summaries visit: Nine for IX Media Kit

I always have great intentions of keeping up with my monthly journals and then I look at my last entry and a month and a bit has gone by. So what have I been doing, that I haven’t made time to reach out to you, my fans! I would first like to use my kids as an excuse and then go from there. Days have been filled with school, playing, laughing, snacking, more playing and laughing and some not so happy moments. Not a good enough excuse, well then let’s recap and then share with you all what lies in store.

As you already know I have written and Ebook with my partners at Coerver Coaching. I have been spending time spreading the word about my book. I did a twitter chat on soccer.com twitter @Herosport. I communicated with lots of fans and it was nice to answer almost everyone’s questions. New England Soccer Journal, Soccer America all have helped me reach the soccer audiences about my book so let’s hope it will impact people’s lives. visit www.coerversoccergirls.com to buy the book!

Since my last journal I have done some cool things and traveled to one place that I have always wanted to go. So now I will share with you my last month and half…

APRIL:
I traveled to Anchorage Alaska!! Yes I finally made it to Alaska and it was beautiful and cold.. I went there on behalf of Cook Inlet Soccer Club. I spoke at 3 schools one day, spoke at their fundraiser event one night, saw sites and then did clinics all day for the young soccer players of Anchorage. It was a fun filled visit and I was taken good care of. Two families hosted me and showed me what Alaska people are all about. Randal and his family and Larry and his family were so welcoming and made me feel part of their families. It was great to spend time with them and their kids; Courtney, Rachel, Larry and Brittany. It really was an amazing trip and I want to thank Cook Inlet Soccer Club for asking me to there spring fundraiser event. Oh yeah, I did get to see some wildlife and a moose outside our event that night, it was really cool.

I did my taxes!

I watched the Boston Marathon. I started out to be such an amazing day with my friend Jodi in town with her kids. We ran the marathon together last year so it was nice to sit at mile 14 and watch all the runners run for a cause, for someone else or just for themselves. The day had a terrible turn and everyone’s lives were forever changed especially for the one’s that lost loved ones and the one’s that were severely injured. My prayers and thoughts are with them all! Boston Strong!

Started up my private lessons at Dana Hall. The weather cleared, so it has given me the opportunity to do my private lessons with the kids. I do love teaching in my one on one sessions and it makes me happy to know these kids are having confidence and getting better.

Dana Hall had an event called She Sails. It was an all day workshop for the girls at the school and one workshop was on Title IX. I spoke along with Maureen who is a sailor, and became paralyzed after a fall. She has a Gold Medal from the 2008 Paralympic games. Great woman and amazing courage and strength.

Attended 2 Boston Breakers games with my girls. They won one game and tied the other. They are doing great this year and have a home game this weekend at Dilboy stadium at 7pm on Saturday night 25th. Come join me and cheer on the Boston Breakers this weekend or future games this summer. www.bostonbreakers.com

MAY:

I spoke at the CIAC High School Scholar Athlete Banquet in Ct. Which recognizes the top scholar athletes in all the high schools in Ct. It was a fun dinner and hopefully my speech, impacted the young adults lives but also hopefully it made them laugh and smile as well.

I have been finding my release on a spin bike! I go every week to Spynergy in Wellesley Ma. It is so great. 50 minutes of working hard, listening to loud music and sweating! I love it and it has helped me have a little variety in my work outs. If you haven’t tried it then you should give it a spin… hee hee!

Vacation! My husband and I got away for 5 days for some adult time! We went out to Pebble Beach to celebrate his early 40th birthday. So the trip was filled with golf and more golf! I have to say I enjoyed being on the course and enjoyed even more the time we had together! We got to see my good friend Brandi and her family as well and played some golf, went to the beach and had some great sushi! It was a great trip and once in a life time opportunity to play Pebble Beach and Spyglass golf courses! I was the only one out of my group to birdie hole #7 at Pebble… shhhh!

Soccer Night in Newtown 2! I went to another event in Newtown Ct. to give an evening of fun and soccer for the community of Newtown that lost so many young and amazing people! It was a lot of fun for me to interact with the kids, on the soccer field, signing autographs, taking pictures and just having some fun. There were some other amazing players and people that were there; Mia Hamm, Tony Meola, Tab Ramos, Alexi Lalas, Taylor Twellman, Bob Ley, Jeff Agoos and others. It was great to see some old friends and share our love of soccer with the community.

Now I am ending my May with a visit to my hometown of Wilton Ct. After the annual Memorial Day parade in Wilton I will play in a couple soccer games to raise money for Kick for Nick. Nick Maderas lost his life in 2006 in Iraq. His foundation collects soccer balls and other donations to give to kids stricken by war all over the world. So on Monday I will play soccer with the Ancient warriors, some coaches and some of Nicks friends and former teammates to raise money and awareness for www.Kickfornick.org!
If you are in the area and want to watch and help support a great cause come down to Kristine Lilly Field at the Wilton High school around 11:30 on Monday the 27th!

The summer is around the corner and that means camps are coming! I will be spending my summer traveling around doing camps. Here is my schedule, if I am in your area hopefully I will see you this summer.

I am happy to share with you my Ebook. For the last year, Alf and Charlie from Coerver Coaching, and I have been working on this Ebook. It is finally finished and ready for your eyes! We are really proud of how it came out and think it will help you become a better player and person. Please take a look and let us know what you think.

Launch of “Girls Soccer: Dream, Believe, Achieve”.

Kristine Lilly, two time FIFA World Cup champion and two time Olympic gold medalist and Coerver® Coaching, the world’s number one soccer skills teaching method, launch their new Ebook, “Girls Soccer: Dream, Believe, Achieve”.

“Girls Soccer: Dream, Believe, Achieve” is unique. It is the only Ebook of its kind, teaching girls soccer and life skills through the inspirational story of one of soccer’s all-time greats. The Ebook will raise awareness for Girls soccer worldwide and become the authority on coaching Girls soccer and life skills.

The book uses a mixture of HD video, illustrations, text and the Coerver® System to teach coaches, parents and players. It includes:

“This is unbelievable. The fact that you can have this on any sort of device and you can bring it to a practice, it’s absolutely extraordinary stuff. I think, unquestionably for our generation, this is the future.” Anson Dorrance, World Cup Champion Coach

“It’s a great concept, I think it is good for everyone” Tony DiCicco, World Cup Champion Coach

“For coaches, it’s fantastic. The Coerver brand is a wonderful brand. It’s a great way to become more technical and become more creative with the ball, and to have a role model like you (Kristine Lilly), handling this, I think is phenomenal.” Tony DiCicco, World Cup Champion Coach

“It’s so user friendly that anyone can use it. You don’t need a clipboard anymore, that’s the great thing about the ipad, it is all right there on the field with you.” Julie Foudy, World Cup and Olympic Champion

Coerver® Coaching co-founder and Chelsea legend Charlie Cooke said, “We are working closely with Kristine to help develop the next generation of skilful female players and coaches globally. Kristine’s playing career is second to none in world soccer and her insights and life lessons are sure to help all players and coaches”.

Kristine Lilly said “I have been using the Coerver method since I was a really young player. It certainly helped me in my career and I strongly believe it’s the best way to coach players. I believe “Girls Soccer: Dream, Believe, Achieve” will help female players improve their life and soccer skills.”

I hope anyone that is on the east coast, that just got more snow, is surviving. I am done with the snow and wish nothing more for the sun to shine to warm us all up. Seeing that it is the first day of spring tomorrow, I think we are due for some nice weather.

Well even though there is snow on the ground I am still heading to Forekicks complex in Marlboro, on Saturday to raise awareness for www.kickfornick.org and to help collect soccer balls, soccer gear and donations for Nick Madaras. Here is a little bit about Nick Madaras! He was from my hometown and the cause in honor of him is wonderful and has made a difference in young kids lives!

Read about Nick but more importantly come to Forekicks Complex in Marlboro on Saturday March 23 from 9:30-12 & 1-2 to donate and make a difference!

Nick was a Wilton, Connecticut resident and a soccer enthusiast who was killed in Iraq at only 19 years of age.

Before leaving home after his last visit he remarked about how meaningful it was to give the local kids there used soccer balls.

After his death, a charity was founded to collect donated balls and give them to children in Iraq and Afghanistan.

International Television Programming & Promotion Awards as well as a winner

of the 2009 Edward R. Murrow Award

for Sports Reporting.

]]>0K_Lilly13http://kristinelilly13.com/?p=9422013-02-15T23:13:30Z2013-02-15T23:13:12ZContinue Reading]]>Since Valentine’s Day just past, I thought I would talk about love. Love for the game of soccer.

I loved playing soccer. I may not be playing it much, or at all anymore, but I do love it for what it gave me.

I love the way it made me feel out on the field,

I love that it kept me in great shape,

I love that it gave me great friendships

and I love that it brought my family together.

Yes I love the game however the impact it had on me

was greater than just the game.

When I stepped out on that soccer field I felt at home.

Soccer game me the ability to express myself.

As a young girl, I didn’t know how to express my feelings so I let my feelings out when I played.

I released any pains, happiness, frustrations or problems I was feeling,

I let them out on the field. After games I would feel refreshed and drained. Soccer was my confidence and self esteem builder and am so grateful to have played the game for so long.

Not only did the soccer field make me feel at home but it also offered me a place to stay fit and healthy.

Fitness was the backbone of my career.

It was the one thing I could control.

I didn’t always love the work that I had to put in

but I loved how I felt after putting in the work.

I felt strong and fit.

It helped me be able to do so much more on the field and gave me confidence off the field as well. I was able to have a 23-year career on the National team partly due to my fitness level and hard work.

Soccer also introduced me to so many great people. I may have stopped playing the game with these people but the friendships remain.
We may not see each other as often as we used to which is a bummer

but we stay in touch and when I see these woman, like Mia Hamm, Julie Foudy, Carla Overbeck, Brandi Chastain, Tisha (Venturini) Hoch, Kate Markgraf, and Abby Wambach just to name a few, it is just like old times. We laugh a lot and share stories about our kids and try to figure out how we got so old…

One of the things I loved about playing was that it brought my family together. When I knew my family was going to be in the crowd the day of a game, it made me smile and made me want to make them proud.

My brother was my role model growing up so I knew I wanted him to see me do well. My dad never missed a World Cup or an Olympics, and I always looked for him in the crowd and he would give me a shout out to let me know he was there if I couldn’t see him.

My mom was the one who took me to all of my games and practices as a young player so I wanted to show her that it paid off when she saw me play at the highest level. Then of course having the support of my husband was the final piece. He became my biggest fan and believer in me.

My oldest daughter saw me play a couple years, not sure if she will remember, but I played for her and to let her see that she can do anything she wants.

You see the game of soccer is bigger than just a game. I love soccer but I love that it gave me so much in return.

I guess when you love something so much it pays dividends in return.

]]>0K_Lilly13http://kristinelilly13.com/?p=9232012-12-18T19:11:58Z2012-12-18T19:11:58ZContinue Reading]]>If you are like me and want to help those families and the community of Newtown Ct. after this awful tragedy, here are some ways you can. I got this information from a Parent talk group in Mass. that I belong to.

Set up by the parents of children who survived and other locals, this fund will help with funerals, as well as ongoing living expenses such as food, mortgage payments, daycare, insurance and fuel until they are back on solid ground.

A new fund founded by Brian Mauriello, who describes himself as a long-term Newtown resident and a parent, to pay for short-term expenses as well as a memorial and a multi-generational foundation fund for the Newtown, Connecticut, community. He is seeking board members.

— Sandy Hook School Support Fund
c/o Newtown Savings Bank 39 Main Street, Newtown CT 06470
This fund was set up by United Way of Western Connecticut and the Newtown Savings Bank to provide support services to the affected families and community. Among other efforts, it will support day and night walk-in hours at the Newtown Youth and Family Services Counseling Center

— The Newtown Rotary Sandy Hook School Fund
PO Box 263, Newtown, CT 06470
Dedicated to supporting the immediate and long-term needs of those in the Newtown community who were affected by the Sandy Hook School shooting.

Korrio, developer of the leading integrated sports automation platform for youth soccer, announced today the signing of Kristine Lilly, one of the most successful and decorated athletes in U.S. history.

The charismatic U.S. Women’s Soccer star, who retired last year after five World Cups and a world record-breaking 352 appearances, has headed the Kristine Lilly Soccer Academy since 1995, which will use Korrio for all of its administrative, operational and communications functions. The renowned summer academy trains youth in Massachusetts and Connecticut.

Korrio integrates web, mobile and social networking to provide club administrators and coaches with a comprehensive, user-friendly online sports automation system, managing all aspects of club and team operations – from registration, payment processing and rostering to practice and game scheduling and communications. Each user has a personal dashboard, providing families and players with the tools to organize and share their sports lives.

“We could not be more excited to sign Kristine Lilly to our team,” Korrio founder and CEO Steve Goldman said. “Her soccer career is legendary – she’s an immensely talented athlete of great character and vision. Yet she’s also incredibly down-to-earth. As a coach, player and mother, she’s someone young players and parents can relate to. And like most busy parents and coaches, she’s looking to simplify and enhance her sports life; Korrio’s streamlined technology will give her those tools.”

“As our Soccer Ambassador, we know she’ll inspire families,” Goldman said. “Kristine really embodies the Korrio spirit; she’s passionate, competitive, innovative and focused on performance, but also very personable. We think she’ll set an excellent example for youth on how hard work, sportsmanship and a great spirit can bring the highest levels of success – on and off the field.”

In her role as Korrio’s Soccer Ambassador, Lilly will act as a company spokesperson and promote the cutting-edge platform to the wider soccer community. She’ll share her considerable knowledge and insights as a professional athlete and coach in a variety of forums, including Korrio’s online and social media communities. Her experience, humor and spirit will undoubtedly benefit Korrio coaches, administrators and families, as well as the larger soccer community.

For Lilly, the Korrio partnership is an opportunity to join an exciting new team and add new technological skills to her game. “I was first introduced to Korrio by former Seattle Sounders Captain and Korrio Director of Sales Danny Jackson at the NSCAA (National Soccer Coaches Association of America) 2011 convention,” Lilly said. “The product was launching and his enthusiasm was infectious; I started tracking the company. I’m so excited to join Steve, Danny and the rest of the Korrio team. I truly believe in their vision and passion for transforming youth sports. As a player, coach and parent, Korrio’s benefits are clear – this platform is full of features I wish I had during my playing career! It’s a game-changer, applying modern technology to sports, and it will simplify all of our lives. That means more time on the field, enjoying the game.”

“Getting up and running with Korrio was a breeze,” she continued. “I now run my academy programs seamlessly and have already enjoyed the platform’s flexibility and community features.”

The Kristine Lilly Soccer Academy runs summer camps in July and August. Sessions are open to boys and girls, aged 7 to 18 years old, at sites in Massachusetts and Connecticut. Lilly and her team of expert coaches focus on technical skill-building, teamwork, sportsmanship, leadership and player development.

Goldman said he expects Lilly to experience the same benefit from applying contemporary technology to sports as he’s found, as a coach and parent. “Kristine will be a tremendous asset in our mission to help players, parents and coaches organize and share their sports lives. In addition to her status as a world-class soccer star, she’s completely representative of our customers. We know her knowledge and passion for the sport will ignite Korrio users, as she combines new media practices with core sports fundamentals.”

About Kristine Lilly/Kristine Lilly Soccer Academy
Kristine Lilly’s extraordinary career spanned 23 years. The celebrated midfielder retired in January of 2011 at the age of 39, holding world and Women’s National Team records for most caps (appearances): 352. She has scored 130 goals (third highest in U.S. history), completed 105 assists and played in five FIFA Women’s World Cups and on three U.S. Olympics teams (helping the U.S. win two World Championships and two gold medals). She is currently an assistant coach with her former club team, the Boston Breakers, and the founder of Kristine Lilly Soccer Academy in Massachusetts and Connecticut. To learn more about Kristine Lilly, go to kristinelilly13.com; follow her on Twitter; or like her on Facebook.

About Korrio
Korrio, founded in January 2009, is a 21st-century youth sports automation platform. Korrio has a singular focus on kids and sports. The company’s mission is to transform the sports experience and elevate the level at which sports are played by automating the things that get in the way — like registration/payment, team formation, rosters, scheduling, communication, and web hosting. Korrio is easy, safe, integrated, and mobile. To learn more about Korrio, go to korrio.com; follow us on Twitter; like us on Facebook; or watch our Korrio video to learn how to elevate your game.