Infused water: That way you stay hydrated all day long

Moisturize

Every day we must drink at least 1.5 liters of water. Do you find that difficult? Then water with a taste is really something for you. No, no lemonade, soda or juice, but an infusion of fruit and herbs. Enjoy a homemade soft drink without sugar!

Put chilled water in a bottle with a large opening.

Wash some fruit, mint and / or other herbs and add them to the water. A little lemon juice and zest is also very tasty.