After sending my DNA to Norway for testing, I threw out my diet

Personalised nutrition, where your DNA tells you what to eat and what not to eat, is gaining momentum. And for those with money to spare, a number of companies now offer fully personalised nutritional advice aimed at improving your overall health.

Having researched this area for a number of years, I thought it was time to put my money where my mouth is and find out for myself what it feels like to receive personalised nutrition advice based on my genetics. So I sent off a saliva sample to a company in Norway that came highly recommended by a dietitian friend.