GT45 Small-group Training

A powerful workout tailored to your needs

Work with a certified personal trainer in a welcoming, friendly group environment that promotes camaraderie and accountability. During each 45-minute session, a personal trainer will lead you and up to nine other individuals through a structured workout in the Movement Loft on the third floor of the Wellness Center. Your trainer will help you find success through a creative, fun and dynamic interval-based workout focusing on mobility, strength and endurance. All fitness levels are welcome.