1-2-1 Coaching

Online Coaching and 1-2-1 Private Coaching

*** NOTE – No private sessions available in Spring 2018.

A session with a coach in person or online can often be just want you need to get yourself on track. Mary offers 1-2-1 coaching for runners of all levels. If you are not lucky enough to live near us, Mary also offers Online Coaching. Each Online Training Plan is tailor-made to YOU. Weekly interaction keeps you motivated and on track. Being accountable to someone else other than yourself is a great incentive to get out the door.

Is the Online Running coach for me ?

Do you struggle to motivate yourself to do exercise ?

Have you become disillusioned with your lack of progress ?

Do you want to run injury free, and challenge yourself to achieve a new goal ?

Do you sometimes find running hard work, but wish to look effortless and be light on your feet?

Do you invent excuses to avoid putting on your runners ?

Get annoyed with yourself afterwards for not going out?

Need a Kickstart- Try 1-2-1 Coaching

1 hour private sessions where we can cover everything from Training Plans to Race Strategy, Running Technique and much more. Each session is tailored to your request. We can address running technique, injury prevention and any other of your running concerns.