John Pates and Kieran Kingston

requires adaptations on both sides. In sum, it was difficult to create and adhere to a daily routine. While players typically played no more than three tournaments in a row to reduce burnout, my challenge as a consultant was to monitor my own physical and psychologicalwell-being while also serving the

Riley Galloway, Robert Booker and Scott Owens

engage in VPA only 10% of the total recess time during the week. Although significant associations have been found in greater physiological and psychologicalwell-being with higher intensity exercise ( Owens et al., 2017 ), the time spent in recess and physical education classes has not been found to

sleep, nutrition, and psychologicalwell-being might vary substantially on an individual basis. 6 Monitoring individual responses to training is, therefore, an important key factor to prescribe to most effective training programs. 7 A promising variable that is able to reflect positive or negative

physical injury among athletes has led to major advances in how these injuries are optimally managed and prevented ( Hootman, Dick, & Agel, 2007 ; Taylor, Waxman, Richter, & Shultz, 2015 ). There has, however, been comparatively less targeted research into the mental health and psychologicalwell-being of

well-being and BI and decreasing FoF) in novice female and male older practitioners. Method Study Design Following a holistic and a multifaceted approach, the study focused on field- and lab-based evaluations of the effects of 4-month judo training on anthropometrical, physical, and psychological

interindividual differences might influence the impact of physical activity on cognition. Meanwhile, and regardless of its effects on age-related cognitive decline, physical activity deserves to be encouraged in public health programs seeking to improve the physical health and psychologicalwell-being of aging