insomnia

When I read about the AARP Menopause Survey in last month’s AARP THE MAGAZINE, I was surprised to find out that 42% of the more than 400 women between the ages 50 and 59 who participated in the survey, say they’ve never discussed…

Lately I’ve been feeling that my body is aging rather quickly. I know I’ve always been an optimist, but as I progress in my 60th year and into my sixth decade, I’ve noticed my body is shifting and I want…