I am currently deployed in afghanistan, since being here i have found the light of what is Crossfit. I know some here work out or do MMA. I know i was always wanting to work out, and stay in shape but i would get burnt out with the same routine. Over, and over, and over again. What i would like to do is set up a WOD, where we post WODs that we do every day or do from time to time at your local Crossfit based gym.