As a vegetarian some times I need to pay close attention to my carbohydrate intake, that tends to be high.

That’s why I came up with this low carb crust for any of my veggie pies. The quiche has definitely a different nutty flavor but sbtle enough that works well with any filling you may like.

Here is what you need:

Almond flour; 1 1/2 cup

Butter; 1/4 cup (melted)

Parmesan cheese; 1/4 cup

Baking powder: 1/4 tsp

Salt; a pinch

Mix all the ingredients with your hands. Almond flour will quickly absorb the liquid (melted butter) and you may want to add a little more. This is to your taste. The dough will be a little drier if you do so.