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5/28/16

Elevate The Arts FestivalSaturday June 4 2016HoopJam 4 p.m. on Duncan Street Commons, Downtown CourtenayThe CV Latin Percussion Group will be playing so come take a hoop for a spin with us! Hoops provided.

Black Creek Midsummer FestivalSaturday June 18"Hoopy Hour" 4-5 p.m. Hoops provided for the whole family to use in a lightly facilitated, fun-focused environment. Learn tricks, play games and give hooping a 'whirl'.Our Hoop Booth will be set up from 3 to 9 p.m. with all our beautiful hoops for purchase.

With
all sizes of hoops for the whole family to use, it's easy to take a
hoop for a spin! Set in the sunshine, this is the perfect family fun
time, or a great place to practice your spinning skills. Equipment
provided, children must be supervised.

Learn
the physical skills of spinning hoops, poi and staff as well as face
painting, costuming and creating characters. In this incredible camp,
the focus is on FUN, creativity and silly circus play. Get inspired
as we create our own mini circus-style show from all the skills
you’ve acquired! Equipment provided.

Instructor: Tracey Clarke
program#41180

Courtenay
Recreation Lewis Centre MP Hall $110/5

Atmosphere GatheringAugust 19-21We are Vending! Come pick up a hoop of your own from our varied selection of polypro, core body hoops, dance hoops,beginner and kids hoops. We also offer practice poi and hoopy silkscreened t-shirts.

5/16/16

My hooperfriend 'The SpinJinny' got to attend a workshop with Anah 'Hoopalicious' Reichenbach! Here's her thoughts on the experience.

I have considered
myself a hoopdancer for 7 or 8 years now. My dedication and
enthusiasm for my practice began waxing, waxing, waxing, then,
ultimately, waning, waning, waning, until... you get the idea. Up
until recently, I had felt I would be okay if I never really hooped
again, the way I hooped in those early days, when I spent late nights
on Hoopcity or Youtube, watching hoop tutorial after hoop tutorial.
Needless to say, in those early days, I was obsessed. Or, to equate
my hoop romance with a new love relationship, perhaps it is healthier
to say infatuated rather than obsessed.

In the last two or
three years, however, I had to make choices with my time. I chose
belly dance over hooping and spent much of my extra energy and cash
on dance workshops, classes, travel and costuming. The majority of
my performances were belly dance based, and my exercise regime
consisted of dance conditioning, yoga, and drills. Indeed, most of
my social interactions revolved around belly dance.

I did hoop, but
only when it was leading up to a fire spinning spectacle or a “belly
hoop” performance (belly dance and hoop fusion, which I am often
asked to do since it adds a little more visual diversity to a show).
Other than that, months would go by before I picked up my hoop, I
didn't devote time to learning new skills, and besides playing around
at festivals, I was fine with this general drifting apart of “us.”

At one point, I
thought to myself, if I never hula hooped again, I would be okay with
it. It was, “Sorry, Hoop. I think it would be better if we were
just friends.”

All this changed
for me last fall when, for a variety of reasons, I started to pursuit
the hoop with vigour once again. Enter phase two of my hoop
relationship, where my hoop and I decided to reinstate our vows.
There I was, comfortably in love with my familiar old partner, but
doing the same expected moves: the dreaded relationship “rut.”
I was experiencing a second honeymoon with my hoop, yet the vitality
of the early years wasn't quite there.

Coming back after
my hiatus, I noticed so much had changed in the hoop world, different
styles and techniques I found endlessly inspiring, yet I was
challenged trying to tap into that new creative spirit. I wanted to
keep my own style, influenced by those body-rocking pioneers of the
early hoop renaissance, while longing to spice up my skills. I also
fell victim to comparison, the saboteur of creativity, and it
hijacked my mental space while I watched hoop videos of these new,
mind-blowingingly talented hoop innovators. Comparison is still
something I struggle with, but I'm getting better at channelling that
energy into inspiration instead of feeling not enough.

Late this winter,
it was with impeccable timing I noticed Hooperfit Victoria's Meg
McCormick hosting a weekend workshop: Anah
Reichenbach, aka “Hoopalicious.” The
Hoopalicious! Anah was my first hoopspiration, and she continues to
be so. As I mature as a human and a dancer, I notice this
interesting fact about myself: it isn't necessarily the tricks a
dancer does that draws me to them, it's how they move, and often,
it's a simple accent danced in a moment of stillness that wins my
heart rather than some flashy techiness. With Anah, her technical
skills are solid without a doubt, but it's her quality of movement
and creative expression I find truly inspirational. Not only that,
the current theme for her workshop tour is “Romancing the Hoop,”
and it's all about building/re-building our relationships to our
preferred instrument of flow, whether we are in the passionate throes
of early love or in the“scheduling the nookie” stage. This
workshop was just what I needed.

On
the Saturday, Anah had us write down in journals why we hoop, and
like any relationship, what do we give it in return. For example,
for one reason I wrote, “freedom of movement,” and in return, to
my hoop-partner, I devote “the practice and purchasing of hoops.”
This writing activity sounds simple, but for many of us it may serve
as a helpful reminder in any area of our life where we are
experiencing the doldrums. The same activity could be applied to
“why I jog” or “why am I avoiding sugar” and can help us keep
our purpose fresh in our mind without taking it for granted as time
passes. For me, it helped me put my hoop practice into perspective.
It recreated intention. Then, we devoted the day to “body rocking”
hoop exercises and techniques, which felt familiar yet strange with
all the off-body hooping I've been doing lately and which seems to be
popular these days in the hoop world!

A
note on perspective: Anah was a master at honouring the importance
hooping plays in our lives, all the while not taking it, or
ourselves, too seriously. For example, on day one we began with
waist hooping which we could all do easily. Anah would say, “You
are moving an object with your waist! How cool is that? This was
the hardest skill to learn at first and now you are all doing it
effortlessly.” And we were all like, “Yeah! That's pretty
freaking cool! Waist hooping is a pretty amazing concept!” That
said, if we were to drop a hoop at any time in our process, Anah
would say, “If the hoop drops, no big deal. It's just hooping,
not the end of the world.” I really appreciate Anah's philosophy
that simultaneously understands the importance and dedication of
practice and celebrates the spiritual aspect of hooping, all the
while allowing for joy, spontaneity, freedom, mistakes, and
lightheartedness. In North America, we live in a competitive society
where much of life is focused on results. Early in my hooping life,
I too, I became overly concerned with nailing that trick, or being as
good as so-and-so, and this pressure I put on myself contributed to
me leaving the hoop for awhile, I believe. It could be why I burnt
out: it took me away from why I hooped in the first place.

On
Sunday, Anah led us in her off-body moves. Although she did teach us
drills, combos, and technique, I don't want to dwell on those so much
here. Quite often, I forget 90% of what I physically learn in a
workshop weekend but the insight and wisdom I gain I remember
forever. So here's what I scribbled down in my journal that day:
“Feel hoop around body. Whenever stuck on a move. Focus on
contact.” This was truly a magical moment, and I'll explain my
gibberish now.

Anah
instructed us to think of a trick we maybe get about 50% of the time
(I chose the bunny ear pass). She then told us to close our eyes and
waist hoop, just feel the hoop around the body at every contact
point, and the ease by which we do this. Just breath and feel. We
then returned to our “trouble” move with the same approach: just
feeling the hoop as it moved around our body. No only did I nail the
bunny ear pass each time after that, I felt more flowy and in-tune
with my hoop. I was less anxious and more present. It was kind of
spooky, actually, how well this tactile and mindful approach to
hooping worked. Spooky-cool.

All
in all, I really benefited from the sensual and mindful experience
Anah offered us in her Romancing the Hoop workshop. The weekend was
an epiphany for me. I feel I live my life analytically and also
instinctively, and this has been how I approach my hooping. I'm a
mind/heart person: equal parts intellect and emotion. The benefits
I've received from my hoopdance practice were sensual and spiritual,
but I wasn't always aware or appreciative of these by-products, nor
was I cognizant of how tuning into my sensual side could not only
help my hoop practice but also make it more pleasurable. Every since
participating in Hoopalicious' workshop I can honestly say I enjoy
hooping even more, I am enjoying my body while it hoops even more,
and I feel more playful and light. And at this stage in my life,
this is exactly the kind of romance I need.

5/11/16

Everybody get together! Bring all your toys! Kerry Griffiths of NOVA Firespun Performance Arts has organized a Spin Jam! We're meeting weekly at Simms Park to play, spin, share and learn from each other in this unsanctioned non-instructional community jam.