LOSING a loved one to suicide is a nightmare but Tracy Thomas has lost not just one but her father, a brother and her ­husband.

As
she sits with her children, Jackson, 1, and Isabella, 3, in the family
home in Cranebrook Mrs Thomas blames the “tough it out and suck it up”
male ­culture for her own heartbreak and the heartbreak that will
inevitably impact her son and daughter.

It is only weeks since her husband, correctional officer Des James Thomas, committed suicide.

The 40-year-old died on October 11 following a battle with depression, the breakdown of their marriage and a high-stress job.

Worse, it took her back to earlier tragedy.

As
a five-year-old she had the shock of finding her ­father’s body after
he killed himself in 1988. Nine years later her brother Kurt, who she
describ­­ed as her “best friend”, also took his own life. He was only
18.

Now 34, Mrs Thomas dreads the day she has to ­explain it to Jackson and ­Isabella.

“I was in shock at first ­because I had everyone crying around me.”

“When
Des died I thought: ‘Oh no, it has happened again’,” she said. “No
matter how hard I try to run I can’t get away from it. I wanted the
depression and everything to shut with my generation, so that my kids
would never ­experience it.

“It is so unbelievably heartbreaking, not just for me but for his little girl and boy.”

Des’
absence in the house is obvious. Pictures of the couple are still
scattered around the family home, despite the pair going through what
she calls a “trial separation” eight weeks before his death.

Tracy Thomas with her father Peter Lee who took his own life after a battle with depression.Source:News Corp Australia

Jackson,
who has a deformed limb condition known as arthrogryposis, picks up his
father’s Quiksilver cap and looks around expectantly.

Isabella, who has a body dysmorphia condition called hemihypertrophy,keeps asking her mum: “When is daddy coming home?”

As
her daughter struggles to understand the finality of death, Mrs Thomas
can’t help but remember her own struggles growing up on a farm in North
Richmond.

She was one of three kids to builder Peter Lee, who Mrs Thomas describes as a fit and hardworking family man.

Mrs Thomas admits that she was a tomboy who spent a lot of time doing “boy stuff” with her brother Kurt and her old man.

The
three of them all had matching pocket knives. She still has two of
those knives in a box on her dressing table. She still wears Kurt’s
jumper in winter.

“I was in shock at first ­because I had everyone crying around me,” she said of her dad’s death at age 36.

Tracy Thomas and brother Kurt Lee at the family dining table as children.Source:News Corp Australia

“At
five years old I remember the funeral. I saw the after-effects of
people not coming over to our house, being mean to my mother and not
supportive when she still had to raise us. A lot of blame gets put on
the people who are left behind.”

Mrs Thomas said she is still seeing a ripple effect today.

“Having
lost my dad — the fact of him not being here — my constant worry was
that he would never walk me down the aisle,” she said.

“That’s
what I lived with my whole life to this day. That’s what gets me inside
because now that I see that my daughter will go through the same thing.
Des will never walk Isabella up the aisle.”

Mrs
Thomas believes that much like her father’s suicide, her brother Kurt’s
death nine years later was also the product of an undiagnosed
depression, and he was crippled by the loss of his father.

Suicide claimed Kurt 17 years ago.Source:News Corp Australia

Des Thomas was 40 when he took his own life.Source:Supplied

“Kurt was more of an ­introverted person, similar to my husband, and only ­confided in close people,” she said.

Kurt had moved out of home and was living in a share house garage in nearby Kingswood at the time he committed suicide in 1999.

Mrs Thomas said she is devastated for her son Jackson, who, like her brother, will also not have his father in his life.

“Every young boy needs a father growing up,” she said.

“It
doesn’t matter whether there are two adults in the house, or if the
parents are living separately, there needs to be a ­father figure. A man
can’t be that in tune with ­females and women can’t be that in tune
with men. We need our own kind.”

Mrs
Thomas believes her late brother, ­father and husband all suffered from
depression, paranoia and an inability to seek help because of a “suck
it up” attitude.

Tracy Thomas has lost her father, brother and now husband, Des Thomas, to suicide. Picture: Sam RuttynSource:News Corp Australia

Des’
sister Mel Rivera said, on the weekend before his death, Des denied he
was having suicidal thoughts and had told his brother Ian: “I’m getting
over the worst of it.”

“We thought that maybe he was at peace and had ­decided to do it (kill himself) long before,” Mrs Rivera said.

“But, then again, he had booked in to renew the car registration on the Thursday. He died on the Tuesday.”

Des took his own life at his family home in Orchard Hills, where he was living with his parents, two siblings and their kids.

The
ex-Jamison High School student left a list of the songs he wanted
played at his funeral, including Crowded House songs Don’t Dream It’s
Over and Better Be Home Soon.

“No matter what job they do, mental health for men is not discussed.”

He
did not leave a suicide note and Mrs Rivera said her family are
­tortured by the fact they will never truly know why he died. Des was
employed at the Silverwater Women’s Correctional Centre, a maximum
security ­remand centre that houses the state’s most dangerous and
violent female prisoners.

In his 14-year career he dealt with more than 100 incidents where inmates tried to kill themselves, or each other.

Senior
correctional officer Nicole Jess said, while the job had an effect on
Des, his work was not the ultimate factor in his death. Ms Jess, who is
also the senior vice-president of the Public Service Association, said
his workplace had been supportive.

“Of
the three men I’ve known who have taken their own lives while working
as corrections officers, two of them were going through marriage
breakups at the time,” Ms Jess, who worked with Des his whole career,
said, adding there needs to be more avenues for men to speak about their
feelings.

“No matter what job they do, mental health for men is not discussed,”
she said. “We are missing something in our community when men cannot sit
down and discuss how they feel.”

Tracy was just five when her father committed suicide.Source:News Corp Australia

A
Corrective Services NSW spokeswoman said: “The health and wellbeing of
CCSNSW staff is a priority and we offer a number of free programs,
support and counselling services to employees who are facing challenges
or hardships in life.

“There are trained peer-support officers at Silverwater Womens’ Correctional Centre and most other correctional centres.

“Every
correctional centre also has on-site psychologists and chaplains who
work primarily with inmates but who are available to provide an
­immediate staff-support role.”

Of the 3027 Australians who killed themselves in 2015, 75 per cent of them were male.

“It is bred into us that men have to suck it up and be tough,” Mrs Thomas said.

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“Men don’t cry because they are the strong one for the family. Women
are allowed to be emotional because we have the babies and we are
supposed to be the nurturers.

“But
that is not the case these days. Men nowadays stay home with their
children and the women can go to work. Nothing has really changed from
then until now.”