Thu, 21 Mar 2019 12:53:27 -0400WeeblyMon, 06 Aug 2018 19:58:30 GMThttp://www.theliberationstation.com/daily-regimen-blog/chris-daily-regimenMy daily regimen list (in no particular order) I post now to benefit others, though I will be augmenting it with more dosages, properties of items, sources of items, what items shouldn't be taken with others, why the forms of certain items are preferable to others, and why certain other items should be avoided. Many items I take because they were gifts. Not all items are necessary, though I feel they're all beneficial.​

TAKEN SEPARATELY, LATER IN THE DAY:Albion zinc glycinate: 30 mg TRAACS® zinc glycinate chelate taken separately from the rest of the regimen to avoid competing for absorption with copperMSM (methylsulfonylmethane) powder: 5 grams taken separately from the rest of the regimen

For great supplement deals I sometimes shop at nearby health store, Nature's Food Patch (http://NaturesFoodPatch.com) at 25% discount on their supplement discount days, the third Tuesday and Wednesday of every month, and usually at Swanson Health Products (http://www.SwansonVitamins.com) where I take advantage of their frequent promotions (i.e. 10-25% discount, buy one and get one free, specials on certain items, etc.). Swanson's usually has two or more other promo's available and lately has sustained their 10% discount for quite a while. The best promo. value depends on which product(s) you'd be ordering. Often they have short term (1 - 7 days long) promo's that you can find only by signing up for their e-mails, but they also have longer lasting promo. codes available only printed on the back of the catalogs they send out via U.S. Post Office for which you can also enlist. They almost always have free standard shipping on orders of $50 or more. To take advantage of their greatest discount, 25% off either all Swanson brand products or off all products, I check my e-mail daily as the promo. may be for just that same day. ]]>