Emotional Freedom Techniques (EFT Tapping)

I was excited to see that Valerie Lis has not one, but two, YouTube videos on Emotional Freedom Techniques. I hope you will check them out because almost everyone I know who has practiced the techniques respond positively.

I first met Valerie when I was a student in AnokaRamsey Community College’s Integrative Health and Healing program. Although I wasn’t fortunate enough to have Valerie as an instructor, she did a fabulous job in guiding me through a summer internship. I will always be indebted to her for introducing me to Jodi Baglien, and the relationship that evolved from that internship.

Even though my educational time at AnokaRamsey is behind me, Valerie continues to be a resource and friend. If I have a question or need advice she is there for me. Thank you Valerie!

It is my privilege and honor to introduce you to Valerie, her videos, and to let you know she will soon have a book on EFT techniques on the market, Simple EFTâ„¢: Hints and Tips for Better Results.

A Message From Gail

Through my blog and website, I hope to share beauty, laughter, inspiration, aging & midlife lessons and advice on dealing with menopause. I will also devote time to integrative health and healing tips and news. I want feedback and questions because, while we may be sharing the journey, every woman has her own experience and her own story.