__She never skips breakfast.__At 8 A.M.: "I make my way to the kitchen, where I have my Tracy Anderson Wellness Vanilla shake. I love chocolate, so I add a few tablespoons of Hershey's chocolate syrup to a glass of cold 2% milk with two scoops of my shake mix. It's my go-to for breakfast, and it really leaves me feeling full all morning."

She works out every day. Almost. At 9 A.M.: "I work out for an hour a day, six days a week. Teaching a Master Class is where I create my content. It's a rush for me, and where I feel most creative."

Dinner is bonding time. "The best part of my day is dinner with my family. This is my favorite meal: It's social, special and has an emotional attachment for me; sitting down with people I love to enjoy great meals and an amazing bottle of wine is something I appreciate so much. Everyone is together, happy, and full…of food and love."

She goes to bed early. "I unwind with my kids on the couch and you might find me fast asleep reading Fireman Small to my daughter, or asleep with a good book; right now I'm reading* Einstein on Peace.* I don't watch much TV, but my one addiction is Girls and I love a good talent show like American Idol. I'm usually asleep by 9:30 unless the kids are being late-night funny or there is a great conversation, dance party or admirer worthy of losing sleep over!"