Somehow I manage drink few glasses of water as soon as I wake up. Since breakfast is the most important meal I will have a healthy balanced diet for it. Toasted bread with eggs, cheese or butter and some vegetables would be my breakfast. Fruit juice will follow it for sure .
For lunch I am getting red rice and curries. My favorite desserts are soya ice cream and fresh fruits. Curries will include vegetable salads, fish and meat. I frequently get a light diet for dinner. It would be noodles/ hoppers/ string hoppers or sandwiches and a glass of fresh milk.

My diet consist of Taco bell atleast 3 times, hot pockets, candy... for the most part junk. I don't worry about calorie in-take, or what protein to carb ration I'm at. A good diet is good and all, but a high metabolism... intense cardio, yoga and just being a bad ass in the gym has got me in great shape.