How To Use Spinach For Hair Growth?

Hair growth can be a slow process. Months seem to pass by with your hair only having grown a couple of inches, and before you know it, it’s time for a trim. The damage your hair goes through when you are trying to grow it is not easy to deal with either. And sometimes, the thought of giving up and chopping it all off seems like the easiest thing to do. But you don’t have to. Natural growth-boosting treatments like spinach can do lots of good for your hair. Read on to know more.

Benefits Of Using Spinach For Hair Growth

Most of us grew up watching Popeye pump his guns after swallowing a can of spinach. But did you know that spinach is good for more than just gaining unreal strength? The green leafy vegetable has a high nutritional content and is extremely rich in antioxidants. Is spinach good for hair growth?Yes, here are the different ways in which spinach boosts hair growth:

How Often?

1-2 times a week.

How This Helps

The honey and oil in this pack help seal the nutrients and moisture in your hair, keeping it healthy and damage-free. It also helps soothe your scalp, and improve circulation to boost healthy hair growth.

2. Spinach Oil

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You Will Need

1/2 cup Spinach

1/4 cup Carrier Oil (Olive, Coconut, Castor, etc.)

Processing Time

1 hour

Process

Blend half a cup of spinach until you get a smooth paste.

Use a cheesecloth to separate the pulp from the juice.

Mix the pulp with your choice of carrier oil. If you have oily hair, use a light oil like jojoba or olive oil. For dry hair, use coconut or castor oil.

Massage the oil into your scalp for 15 minutes and then work it through the whole length of your hair.

Leave the oil on for an additional 45 minutes.

Wash out the spinach oil with cool/lukewarm water and a mild sulfate-free shampoo.

How Often?

2-3 times a week.

How This Helps

A spinach and oil massage can help improve blood circulation while unclogging your pores and balancing oil production. This helps boost scalp health for healthy hair growth while conditioning your hair and tackling issues such as dryness or frizz.

3. Spinach Smoothie

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Not everybody likes to apply spinach to their hair and if you are one of those, here’s a spinach smoothie recipe for you to try. You can’t even taste the spinach when it’s blended in with the delicious fruits.

You Will Need

1 Large Ripe Banana

1 cup Spinach

1 cup Papaya

1 cup Almond/Coconut Milk

Processing Time

5 minutes

Process

Chop up one cup of papaya and one large Banana

Throw these into a blender and to it add the spinach and almond/coconut milk.

Blend the ingredients until you get a smooth mixture.

How Often?

Every morning with breakfast.

How This Helps

What you put inside your body is just as important as what you’re putting in your hair. For your hair to grow out strong and healthy, your body has to be well nourished. Using the topical spinach treatments in combination with consuming this smoothie will ensure that your hair remains healthy root to tip as it grows.

Growing your hair can be a real test of patience but with these spinach remedies and smoothie recipe, you can not only promote hair growth but also improve the overall health of your hair and scalp. Do you know any other ways on how to use spinach for hair growth? Tell us by leaving a comment below.