I have automatic bad thoughts about anyone or any person i see for no reason ..then I feel so scared and very much guilt that why I am thinking these bad thoughts about other people .... And these thoughts i actually dont want to think but automatically comes in my mind ...
But the reality is that i dont want to think with my heart.....

Will god forgive me ?
I am all the time scared that god forgive me ...

1 answer

Learn to be aware of these thoughts as they arise. When a negative thought comes just utter "Waheguru!" and it will cut the negative thought like a sword blade. After you utter "Waheguru!" consciously redirect your thoughts in the direction you wish them to go.

Comments

They are only thoughts bubbling up from your subconscious mind. If you want to get rid of them, meditate. Daily meditation cleans the subconscious mind so haunting thoughts leave you. https://www.youtube.com/watch?v=nqOq4v0cD9w