Don’t believe the hype, soy is about BIG, BIG profits, not about your health. In traditional Asian cultures, they do NOT use the kind of soy foods that are being promoted now. They only used fermented soy and in small amounts.

Guys, soy is a bean. Nothing more. To make soy food and soy milk it is highly processed. So it’s a 100% man-made food and as usual, such foods are junk.

The finished processed soy products have a lot wrong with them. They are even promoted on TV as increasing the female hormone levels for middle-aged women. So even if you believe the advertising, do you really want to be eating something that has female hormone effects?

Here is a list of why soy is bad news;

• It contains high levels of phytic acid. These block the assimilation of minerals in the body. The phytic acid is not neutralized during the processing of soy foods. This is bad enough on its own.

• Soy leads to deficiencies in calcium and Vit D due to its mineral-blocking actions.

• Soy interferes with normal protein digestion in the body due to its trypsin inhibitors.

• The soy phytoestrogens (the so-called good factors) disrupt your bodies endocrine functions and cause infertility. They are also antithyroid agents that can cause thyroid problems and potentially cancer. It’s like taking female birth control pills. Do you really want a flood of a female hormone-like substance in your body?

• Soy protein is full of damaged and denatured proteins from the complicated processing process.

• Soy contains high levels of aluminum.

• The use of soy milk instead of real milk or tofu instead of real meat means you are replacing nutrient dense foods with nutrient-poor foods. Just like eating too much sugar or white flour this provides the body.with calories but very vitamins, minerals, and other nutrients.

What do our most health-conscious members think of this information? I think it makes sense. Most of what the book says makes sense too.

It has an obnoxious name and I was skeptical when I first downloaded it, but it's very informative now that I've finished the nutritional portion. The title is Spartan Health Regime, by Anthony Bova. I can't find it on Amazon, so it's probably a fan book. I bet the enemy wouldn't have allowed publication of it.

I uploaded it here: http://docdro.id/OT9It4I and archived it here: https://archive.fo/AAVRY It can be read without downloading it if you're concerned about virus, malware and the such. This is one of the few websites that doesn't need registration in order to upload documents.

Templarmkd wrote:REMOVE SOY from your diet! (especially if you are male)It can make you STERILE in the long run.

You can't fully remove soy from your diet. That's because, as HPS Shannon said, it's contained in most products you can get from the shelves of the supermarket and not only. I personally never voluntarily eat any soy-based products. The only one I did eat by mistake a pizza that was made with soy flour, I felt really weird. The taste and smell were also weird.

Stormblood wrote:It has an obnoxious name and I was skeptical when I first downloaded it, but it's very informative now that I've finished the nutritional portion. The title is Spartan Health Regime, by Anthony Bova. I can't find it on Amazon, so it's probably a fan book. I bet the enemy wouldn't have allowed publication of it.

I uploaded it here: http://docdro.id/OT9It4I and archived it here: https://archive.fo/AAVRY It can be read without downloading it if you're concerned about virus, malware and the such. This is one of the few websites that doesn't need registration in order to upload documents.

Stormblood wrote:It has an obnoxious name and I was skeptical when I first downloaded it, but it's very informative now that I've finished the nutritional portion. The title is Spartan Health Regime, by Anthony Bova. I can't find it on Amazon, so it's probably a fan book. I bet the enemy wouldn't have allowed publication of it.

I uploaded it here: http://docdro.id/OT9It4I and archived it here: https://archive.fo/AAVRY It can be read without downloading it if you're concerned about virus, malware and the such. This is one of the few websites that doesn't need registration in order to upload documents.

Stormblood wrote:It has an obnoxious name and I was skeptical when I first downloaded it, but it's very informative now that I've finished the nutritional portion. The title is Spartan Health Regime, by Anthony Bova. I can't find it on Amazon, so it's probably a fan book. I bet the enemy wouldn't have allowed publication of it.

I uploaded it here: http://docdro.id/OT9It4I and archived it here: https://archive.fo/AAVRY It can be read without downloading it if you're concerned about virus, malware and the such. This is one of the few websites that doesn't need registration in order to upload documents.

Thank you very much for sharing the title and the links, brother.

And thank you for sharing your knowledge on the matter.

I don't know if you are using 2 separate emails but I sent you an email reply.