Fighting the Flab II

I am making slow progress on my self-improvement/fitness plan;
remember that is a good thing. I did get the pushups and such done;
the stair climbing never did come to fruition, although I did get a few
climbs in outside of the plan. I also didn’t get any of the jumping
jacks and such done, though I did get some dancing in (I feel that
counts if done right) and there was an unexpected jog of respectable
distance too!

The jog only reminded me of how much I hate walking,
I’ve always been a jogger/runner even when I walk it is done at a
wicked-brisk pace. After I get some more money saved up I’ll get some
trainers (tennis shoes) and get back in my element, by then the walking
and such should bring the lung capacity back to where it needs to be.
Eventually I want to be able to sprint (I don’t know of anyone who can
sprint for miles) run/jog the entire distance I’ve been walking.