Fit to Finish

Training for a race…or thinking about it?

Legacy’s Fit to Finish assessment connects you with a physical therapist for analysis and advice on a healthy training strategy in preparation for your next race. The assessment will help you determine proper training techniques, recovery methods, running form adjustments and footwear to meet your individual needs. Whether you’re new to running, returning after an injury, or a seasoned runner, a Fit to Finish assessment will help you improve your running technique and form to run more efficiently.

The Fit to Finish assessment includes:

• Gait analysis using the Dartfish Video Motion Analysis system

• Strength and flexibility testing

• Foot type analysis and shoe recommendations

• Instruction on training programs

• BMI testing (optional)

Cost: $150

Times: Available times and days vary. Once you register, a therapist will contact you within two business days to schedule your assessment. The assessment takes between 60-90 minutes.