What I Ate Today & Meal Plan

What I ate today. I popped into M&S at the weekend and picked up a couple of my favourite foods. I’ve included at the end of this post my meals for the week if you fancy a nosy.

Breakfast

I love this little pot of goodness, it feels like a treat but is super healthy. It didn’t fill me up as much as my usual yoghurt and granola but it was tasty all the same.

Snacks

I went to the gym straight from the school run this morning. I did 50 minutes of weights targeting my legs and arms/shoulders. I was a bit peckish so had a banana to keep me going.

I don’t usually snack twice in one day but I think my workout spiked my appetite so I had a treat. I only buy these bars occasionally as they are just too tempting.

Lunch

This has to be my favourite lunch it is so yummy and full of the good stuff.

Dinner

I want to keep it clean and simple this week. I made a big batch of grilled chicken breasts with green beans, I also had kale cooked with balsamic vinegar (another fave of mine).

I had lots of water and 3 teas today, keeping within my calorie allowance. I’m really looking forward to Valentine’s Day, I am making chicken fajitas and will be indulging in a chocolate dessert. I’ll also be enjoying a glass or two of Botonique Blush – all the flavour, no hangover.

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