MyoFascial Release

Course Code:

355m

Location:

Kearny Mesa

Hours:

100

Days/Dates:

February 3 - April 2

Days/Times:

Sundays 10a - 5p & Tuesdays 6p - 10p

Myofascial Meridians are imaginary “lines” of bones, muscles and connective tissue that run throughout the entire body. In this course students will learn about these Meridians, their traceable and mapped patterns within the body, and techniques used to restore their balance. Through lecture, demonstration and hands-on practice, students examine the lines and planes of strain, tension, and compensation found in the body-wide network of muscles and connective tissue. They will step away from looking at how muscles work individually and explore how they operate when working cross-functionally. They learn how therapy on a single muscle often has limited short-term benefits where-as restoring balance to the body’s Meridians can promote long-term structural integrity (healthy posture), flexibility and well-being in their clients.