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Outer Thigh Booty Burner!

Thursday, June 28, 2012

Happy Friday!

Wooohooo it's Friday! I'm so ready for the weekend. We are off to Wichita Falls to watch E's brother Greg graduate from the ENJJPT (Euro NATO Joint Jet Pilot Training)! We are so proud of Greg and everything he has accomplished, and are extremely greatful for his service to our country!

What a cute couple huh? I'm so excited about getting to see these two this weekend and a lot of other family members! :)

I don't know about you, but I'm not a big fan about giving up my precious weekend moments to go to the gym. Don't get me wrong, I love working out on the weekends, but I prefer to take my workouts outside or workout in the comofort of my own home.
My new goal for the blog is to include more videos for you to get your workout on at home. Today I want to share a quick barre workout you can do in your living room that really focuses on your outer thighs (bye bye saddlebags) and glutes! Who doesn't want to work those areas right. All you will need is a sturdy chair and about 8 minutes!

Let me know if you try it out! More videos to come soon!

What other types of videos would you like to see? Strength training, pilates, cardio, yoga?

What are you up to this weekend?

In health,

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About Me

I am Lauren George, a Pilates instructor, personal trainer, wife and new mom trying to live the healthiest and happiest life possible! Join along as I share workouts, nutrition tips, recipes, and more!