An Ode To Oats!

Oats has garnered a good reputation of being a healthy ingredient for breakfast and meals. Be inspired to jazz up your routine with some deliciously savoury sweet and recipes with versatile oats that are anything but boring. Oats work well with a range of ingredients, packed with essential nutrients which flushes out bad cholesterol, provides energy, improves digestion and helps lose weight. This season if you have been waiting to shed weight yet not compromise on taste, we have got you covered! Here are a few interesting oats recipes by Expert Rushina Munshaw Ghildiyal to tingle our taste-buds and contribute to a balanced diet.

Oat Crusted Chicken

Yield: Serves 4
Prep Time: 20 mins
Cooking Time: 30 mins

INGREDIENTS

300 gms Chicken breast, cut into strips

½ tsp Salt

1 tbsp Garlic paste

1 tbsp Ginger paste

1 tbsp Green chilli ginger paste

1 cup Oats

3/4 cup Refined flour

½ tsp Salt

½ tsp Black pepper, freshly ground

1 tbsp Dried mixed herbs

1 tsp Garlic powder

Oil as required

METHOD

Place the chicken breast on a flat surface lined with cling wrap and hammer it with a meat mallet until you get equal thickness.