A study of older women found that those who had the highest levels of Vitamin D were nearly 60 per cent less likely to contract age-related macular degeneration. Scientists believe Vitamin D has anti-inflammatory properties that can help prevent the incurable condition by stopping the eyes being damaged.

Nikolai Dolgoruky calls himself a “sun eater.” After 14 years of fasting, Nikolai has increased the amount of energy he receives from the Sun and reduced his need of physical foods. Since 2003 he has ingest only tea with honey and soup broth. Nikolai has also set the record for staring at the sun for 13 hours.

Swami Nirmalananda Giri teaches us many ancient yoga secrets in his book Om Yoga – Its Theory and Practice. In the section called “Om is the essence of the evolutionary solar energies”, Swami Nirmalananda Giri references the ancient spiritual texts of Inida, the Upanishads, to teach us that “Sunlight is the radiant form of Om, so the sun initiates the entire solar system into Om. Human beings are solar creatures, therefore to intone Om is the most natural thing they can do. The japa and meditation of Om aligns us with the solar powers that are Om and thereby greatly increase our life force and the evolution of all the levels of our being.”

Swami Krishnananda’s discourse on The Chhandogya Upanishad teaches about the journey of the soul after the death of the body. Ancient seers of India taught that the soul journeys to the sun after death. A properly evolved soul would be allowed passage through the sun and into higher spiritual realms. Teachings on prana, nadis, nerves, and kundalini are included in this discourse.

In a new study, researchers used a complex computer prediction model to determine that intake of vitamin D3 and calcium would prevent 58,000 new cases of breast cancer and 49,000 new cases of colorectal cancer annually in the U.S. and Canada. The researchers’ model also predicted that 75 percent of deaths from these cancers could be prevented with adequate intake of vitamin D3 and calcium.

Jakob Lorber (July 22, 1800–August 24, 1864) was a Christian mystic and visionary who referred to himself as “God’s scribe”. He wrote that on 15 March 1840 he began hearing an ‘inner voice’ from the region of his heart and thereafter transcribed what it said. By the time of his death 24 years later he had written manuscripts equivalent to 10,000 pages in print, expecting and receiving no financial reward for his work.

The Healing Power of the Sunlight is one of Jakob’s books, which discusses the physical, mental, and spiritual benefits of sunlight and ways to effectively use the sunlight for healing and spiritual awakening.

This 10 minute YouTube video by sacredsarrah teaches the scientific connection between the Sun, the Earth, and you. Learn how changes in the Sun – such as sunspots, solar winds, and solar flares – change the atmosphere of the Earth. This results in changes on the surface of the earth – including the ocean tides, earth quakes, volcanic activity. And changes in humanity – such as periods of war and conflict, as well as peace and harmony and spiritual growth. Learn more about our connection to the Sun in this YouTube video.

Could violent solar activity, predicted by some for the year 2012, end life on Earth? 2012 is a predicted time of great change upon this Earth. Learn more about the Earth-Sun connection in this History Channel video clip.

The body cells are photovoltaic, just as solar panel cells are. Once you start grooming the cells to harness the power of the sun, you can generate the energy needed for your body from sunlight. — Hira Ratan Manek (HRM)

The Rosicrucian Cosmo-Conception teaches: “When the beings upon a planet have evolved to a sufficient degree, the planet becomes a Sun. When the beings upon it have evolved to a still greater degree, it breaks up into Zodiac, becoming, so to speak, the womb for a new Solar System.”

Throughout history, the Sun has honored by many spiritual cultures as a focus of worship. Offering praise and thanks to the Sun was common in India during the time of the Vedas and Vedic culture. Locations and temples of Sun worship still exist, such as this temple in Martand, India.

Learn about the role of sunlight in our lives. This article looks at how lives of humans have been shaped by sunlight, how the light levels of changing seasons affect human life, how the human body functions and hormone levels respond to sunlight, and how the responses of humans and animals to sunlight compare.

Dr. Mercola, owner of the largest alternative health website online, posted a comprehensive article on Sun Gazing on January 8, 2009. This article includes Dr. Mercola’s own thoughts, the pratice and process of Sun Gazing, Hira Ratan Manek, the pineal gland, skeptics’ opinions, and research findings.

Research into the healing effects of far infrared energy have proven that this band of frequency helps to body detoxify harmful chemicals and toxins. Sunlight Saunas brand of far infrared saunas has proven to be the most effective sauna on the market today. Because Sunlight Saunas operate at temperatures 60 to 80 degrees lower than conventional saunas and use specialized far infrared waves, the detoxification is from 7 to 10 times greater.

David Sereda shows you how to restructure your own water with the actual sound of the Sun. View this amazing photograph of the crystalline structure of water when it is imprinted with the sound of the Sun.

Light is stored in the cells of the organism precisely, in the DNA the the DMA molecules of the nuclei — and a dynamic web of light constantly released and absorbed by the DNA may connect cell organelles, cells, tissues, and organs within the body and serve as the organism’s main communication network and as the principal regulating instance of all life processes. Sunlight baths with bare skin allow the bodily cells to store light energy sufficient to recharge the batteries in the DNA.

The pineal gland has characteristics that are found in the human eye, such as light sensitivity and the possibility of rods and cones. A recent study published in the journal Science shows that the pineal gland still responds to light, even when all light pathways between the eyes and pineal gland were genetically removed from lab rats.

What is Sunlightenment?

This website is dedicated to the free discemination of information on the healing powers of the Sun and the spiritual practices of Sun Gazing and Surya (Sun) Yoga. All information is given in the spirit of the Sun, whom shares its Light and Love without restriction. May all of humanity benefit from the enlightening energy of the Sun and the wisdom of all beings who share in this service of Sun Yoga.

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