The perfect balance for every lifestyle.

Month: September 2016

Warning! This is not a copycat recipe. My boyfriend and I live 17 miles away from the nearest Chipotle. That didn’t stop us from satisfying our cravings though. Multiple times a week we would make the trek to Chipotle for some burrito bowls. Lately we’ve been a little busier and lacking in other resources. This… Continue reading Chicken Burrito Bowls

Getting the right nutrition for yourself can be mind boggling. It seems like there are constantly new studies out proving or disproving a previous study. Where do you start and how do you know you’re going in the right direction? Personally, I try to start by looking at the facts that have been unwavering over… Continue reading How to Know if You’re Actually Eating Right

Yes fruit mixed with vegetables is a little weird but that doesn’t mean it can’t taste good if done correctly. The thing I love about this salad is the fact that you get your veggies, fruit, dairy and grains but all the sweetness from the fruit will satisfy that sweet tooth you get right after dinner.

Seeing the truck was like a gravitational pull. It was my shiny beacon of hope. I couldn’t say no. And why should I? It was cheap, easy and healthy. Every bite was like a juicy bit of heaven in my mouth. Then it hit me, why couldn’t I make this glorious deliciousness at home.

Every day was the same lie over and over again. The lie only contained one word, “tomorrow”. Tomorrow I will eat right. Today I will eat this ice cream. Today I will eat this burger. I was in denial about why I was gaining weight at such a rapid rate. It was always something else’s… Continue reading Triumph and Defeat