2 Ingredient Bagels with Cinnamon Sugar Topping

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. In addition, we participate in affiliate/referral programs whereby we link to products we believe in. If you click on the link and make a purchase we receive a small percentage commission. Read the full disclosure here.

It’s a new year, and with that come resolutions and change. If you are trying to lose weight and are following the Weight Watchers Freestyle plan, than you know you have the freedom to eat lots of great food while losing weight. I love how Weight Watchers has introduced a bunch of new 0 point foods. One of those foods is Greek no-fat, unsweetened yogurt. That yogurt is one of the main ingredients in these 2 Ingredient Bagels with Cinnamon Sugar Topping. Read on for the recipe and find out how to make them and when you are done check out our Everything flavored 2 Ingredient Weight Watchers Bagels and this One Point Cheesecake.

It might sound crazy to make bagels with Greek Yogurt, but you won’t be able to taste it at all. My favorite yogurt to use when making this is Fage Total 0% Greek Yogurt.

2 Ingredient Bagels with Cinnamon Sugar Topping

How do you make bagels with just two ingredients? Simple – just use fat free Greek yogurt and self rising flour. If you don’t have self rising flour at home, you can learn to make your own here. It’s super easy!

To make 4 bagels, combine 1 cup of self rising flour and 1 cup of Fage Total 0% Greek Yogurt in a bowl until a dough starts to form. The dough will be somewhat crumbly, but will come together when kneaded. If you just want to make 2 bagels, just use 1/2 cup of flour and 1/2 cup of yogurt. The rest of the recipe remains the same.

Separate the dough into four equal parts. These easiest way I have found to do this is to use a scale. This is my favorite one. Then roll them the dough balls into four ropes and connect the ends on each rope to make a a bagel.

To make the cinnamon sugar topping, mix 2 packets of Splenda or other sweetener with 1 teaspoon of cinnamon. Beat one egg and brush onto the bagels and sprinkle on the cinnamon and sweetener mix.

Bake at 350 degrees for 23 minutes and 500 degrees for 2 minutes so the tops can brown.

I love these 2 Ingredient Bagels with Cinnamon Sugar Topping because they are not overly sweet. There is just a hint of sweetness that makes them perfect with that morning cup of coffee. How cool is it that we can enjoy these bagels while staying on plan?

You can cut the bagels in half and spray them with a few squirts of Parkay Vegetable Oil Spray which has zero calories. They are great toasted and even frozen and used later.

Ingredients

Instructions

Combine 1 cup of self rising flour and 1 cup of Fage Total 0% Greek Yogurt in a bowl until a dough starts to form.

Turn dough on a lightly floured surface and brush your hands with a bit of flour.

Knead and divide into 4 parts.

Roll out each dough ball to form a rope and pinch the ends of each rope together to make a circle. You will have four bagels.

To make the cinnamon sugar topping, mix 2 packets of sweetner with 1 teaspoon of cinnamon.

Beat one egg and brush over the bagels and sprinkle cinnamon sugar topping.

Bake at 350 degrees for 23 minutes and 500 degrees for 2 minutes so the tops can brown.

Nutrition Facts

2 Ingredient Bagels with Cinnamon Sugar Topping

Amount Per Serving

Calories 159Calories from Fat 9

% Daily Value*

Total Fat 1g2%

Cholesterol 43mg14%

Sodium 34mg1%

Potassium 116mg3%

Total Carbohydrates 24g8%

Dietary Fiber 1g4%

Sugars 1g

Protein 10g20%

Vitamin A1.2%

Calcium7.1%

Iron2.6%

* Percent Daily Values are based on a 2000 calorie diet.

My kids love these 2 ingredient bagels and help me make them. If your kids also like to help in the kitchen, you’ll enjoy kidstir. When you sign up for kidstir your child will receive a monthly kit that will provide fun food adventures for them. You’ll get tasty recipes and fun new cooking tools that will spark a love of cooking in kids. This is such a great way to create memories with kids in the kitchen.

If you liked these 2 Ingredient Bagels with Cinnamon Sugar Topping, you’ll love these other weight watchers freestyle recipes:

Vicky this dough is all the rage throughout WW, thanks for sharing these recipes. I’ll be trying them all this weekend. I’m giving this 5 stars w/o having even tried it yet based on all the positive things I hear at the WW meetings and on Connect.

Your email address will not be published. Required fields are marked *

Comment

Name *

Email *

Website

Recipe Rating

Hi, I'm Vicky, founder and content creator at Mess For Less. If you are looking for play and learning activities for kids, kid friendly food, parenting tips and general family fun, you will find it at Mess For Less. I invite you to learn more about me or drop me a note. Thanks for stopping by!

Archives

Categories

This site uses cookies to store information on your computer. Some are essential to make our site work. Others help us improve your user experience (e.g., by providing relevant advertising) or to allow us to track user behavior & patterns. AcceptPrivacy Policy