Episode 12

Episode 12

Depression is a mental illness. A person with Mental illness cannot control how they are thinking and feeling. Ways to manage depression is not always in a pharmaceutical pill. There are so many reasons why people feel depressed. It can be something so deep thats passed on through our DNA or our disconnection to our Mother Earth…there are many factors to depression. Depression is not a sign of weakness, it means you have been strong and fighting for way to long.