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Special Features

None.

Editorial Reviews

Ronnie Coleman, the 8-time Mr. Olympia, comes from Texas and he's as huge as the state! Witness the most phenomenal physique ever to possess the coveted Sandow trophy. The DVD includes Ronnie's lifestyle as full time police officer, so you get to ride along with him Â"COPSÂ" style. This video shows you not only his whole workout and contest conditioning, but also his lifestyle, diet, contests and much more. Taped right after the Mr. Olympia 1997 competition. The DVD also features Posing Practice with Diana Dennis.

Most Helpful Customer Reviews

Filmed a year prior to his first of many Mr. Olympia wins, Ronnie Coleman: The First Training Video shows the training techniques this champion professional bodybuilder used to build his huge physique. Ronnie, shown training with his then girlfriend, muscular IFBB pro Vicki Gates, is in top shape here, though a little lighter than his subsequent appearances on stage and film. (Personally, I think his physique was more aesthetically pleasing at the lower bodyweight.) Later known for training extremely heavy, the poundages used are somewhat lighter, but still quite impressive. There's also footage of Ronnie's life outside the gym, plus his posing routine at the 1996 Olympia. My only criticism is that Ronnie's narration regarding exercise choice and technique sometimes does not match the body-part being trained on camera. Overall, a good training video.