At the end of a yoga class I attended at a women's retreat last year, the instructor invited us to take a slip of paper from a bowl with wise words for the rest of our day. My wise words still sit on the edge of my bedroom mirror: I am enough. I know enough. I have enough. How would embracing this truth affect my day if I believed it down to my toes and deep in my cells?

The holiday season makes it especially difficult to hang on to this kind of spiritual center. Everywhere we look, drive, walk and engage in daily life, society communicates the opposite message along with a quick, expensive solution to the malady that we are egregiously lacking in so many ways.

The spiritual days of preparation before the birth of Jesus, called Advent, is really designed to re-center us in enoughness. God has come in human form to meet me and enter my life as I am and complete me with love that is enough for eternity. We look to the arc of the future and rest in knowing that Jesus will return to bring this world to its fulfilment in God. No amount of material possessions, social recognition, accomplishments or wealth can offer us this peace; we always need another fix, and another, and another. The trap is that we can never be or have enough of anything in a consumer-driven culture, yet we keep grasping.

Embracing through centering prayer that in God I am enough, I know enough, I have enough, completely changes the energy of my day. I can lay aside anxious seeking and enjoy the multitude of blessings around me. I can love more genuinely, I can act more justly, I can share more freely, I can accept others more openly, I can forgive more readily, I can live more simply--not because I muster it with strained effort, but because God shows through. This Advent, I am praying for the gift of enoughness.