Click here to download the ebook: Ahimsa: nonviolent eating by Stacie Dooreck on iBooks iTunes for iPads, iPhones and Apple computers.Learn how to eat and cook with kindess. Eating a vegetarian and vegan plant based diet not only helps the animals, but improves our health as well as the environment. Making choices to eat with compassion benefits the earth, the animals and our own bodies and minds.

Enjoy the information, recipes, yoga and breathing practices, chair yoga and yoga for digestion with videos and meditations offered in this ebook.

Ahimsa: nonviolent eating book out Feb. 2016

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