MealsOctober-November 2013

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Turkey Burgers with Raspberry-Chipotle Sauce

MAKES 4 BURGERS

By Matthew Kadey, RD

Photos by Matthew Kadey

Turkey Burger with Raspberry-Chipotle Sauce

If you don’t want to cook up a whole turkey for Thanksgiving, this dressed-up turkey burger won’t disappoint. The smoky chipotle sauce adds a wonderful counterpoint to the sweet raspberry jam. Pickled cucumbers help tone down any lingering heat from the chipotles. Try to purchase ground turkey breast rather than ground turkey—the former is made only with white meat, making it much lower in calories and fat.

4. Lightly coat a skillet with oil and heat over medium heat. Place patties in the pan. Cover and cook 5 minutes. Then flip and cook 5 more minutes or until internal temperature reaches 165°F on an instant-read thermometer.