I try to eat a well-balanced diet to get my nutrients and I take a daily Vitamin D supplement. I also take plenty of Airborne vitamins before, during and after traveling to pump up my immune system.

-Perfect detox juice mix

I’m not much of a detoxer, but I do adore the pressed juices at NYC’s abc Kitchen. It’s the perfect compliment to their delicious asparagus salad.

-Favorite healthy dish

Dark chocolate has antioxidants, right?!

-Facialist/Dermatologist

I get facials from the Shibui Spa at The Greenwich Hotel in NYC every month. They use all Natura Bissé products. I indulge after the treatments and use their tranquil indoor spa and pool – it’s so relaxing and makes me forget that I am in the middle of the bustling city!

-Fitness routine

I choose between Exhale: Core Fusion and restorative yoga on Sunday nights – either activity is the perfect way to get ready for the working week ahead.

-Skin/Body treatments

Leonor Greyl Huile de Magnolia oil is the ultimate luxury and makes me feel like I’m on holiday.

-Hair Miracle

Oribe hair products are perfect for daily care. I use Kérastase Nutritive Oleo-Fusion hair treatment once a month for shine and elasticity.