I'll admit it: I don't bring my lunch to work every day; and some days, I just skip lunch altogether. But I do know that when I pack a lunch, I instantly feel like I got ten points, like I'm a slightly better person, as if the world were just a little brighter that day. Bonus? I always eat better.

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Sara Kate is the founding editor of The Kitchn. She co-founded the site in 2005 and has since written three cookbooks. She is most recently the co-author of The Kitchn Cookbook, to be published in October 2014 by Clarkson Potter.