Decreased Libido

Sex is a natural and wonderful part of life. When you find a compatible partner, making love can be one of the most enriching aspects of the relationship.

However, sometimes the person you are with has a decreased libido. This can lead to problems both in and out of the bedroom.

What Increases Libido?

There are many ways you can reverse a decreased libido so that you and your partner can both enjoy more satisfying encounters. If you are looking to naturally improve libido there are a few methods you may want to consider.

Viagra et al...

Another method that a man can try to increase libido is to take a prescription medication such as Viagra or to utilize a relatively new finding called a sexual "hot plant". The premise behind these is to increase the flow of blood to the penis causing an erection. The male will feel as though he wants and desires love making and that of course benefits the female partner as well. When you see a doctor about this type of medication itís very important to share your medical history with him as there may be some side effects that can be complicated by a prior medical condition.

Libido Influencers

The way you eat may also play a part in how interested you are in love making. Eating a diet that is rich in fresh fruits and vegetables is said to increase libido. Additionally, there are also libido vitamins you can utilize. This approach has the added benefit of keeping both you and your partner healthier so you can enjoy one another for many more years as well as improving your libido.

Massage works wonders for the libido. There is nothing more sensual than using essential oils to massage the stress out of your partner. This is a perfect way for you to become close and to share a special intimate moment.