"Inside Therapy"​Podcasts

With this podcast you will experience an inspiring, emotional and amazing guided imagery. You will need to find a quiet place with no distractions. No phones should be near and be sure all notification sounds are turned off on your computer. Take a walk through your favorite place and meet your wise being. Your wise being may help you find the answers you are looking for.

Caution: This may make you very sleepy and relaxed. You may even fall asleep.

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Liz Birch, LMFT, CHt

On this page you will find podcasts led by me that offer information on a variety of subjects - the basics of therapy to story telling of actual cases.

Therapy shouldn't be scary.By sharing what happens "Inside Therapy" I hope you will be encouraged to work on yourself as an individual or in the context of any relationship you are in, whether that be as a couple, in a family, or within the community.

For any storytelling you hear on cases, please keep in mind that minor changes have been made to honor the confidences of any person involved.

At the beginning of each podcast you will hear an important disclaimer.