First ashtanga Yoga school in Sitges. Founded in 2003 by Tammy and Marcelo Hervitz.
Everyday guided classes. Monday - all day mysore style classes
Yoga bonito - for kids 7 to 11 years old.
Private classes. Clases particulares and special group classes. Open all year round. Teacher training course.

Deep understanding of Yoga living & teaching with direct guidance to experiential levels. Only Yoga ashram open with Lifetime membership for the participants.

Description:

Tulasidalam School Of Yoga Pada, India is announcing the annual international 200 Hours Yoga Teacher Training (RYT) at Barcelona, Spain.

This 20 days intensive course is designed to develop an authentic firm foundation in the practice of Yoga holistically, exploring the various aspects of Yoga in daily practice and teaching in a wide range. This international course will be for 12 students maximum with personal guidance at each step. This course is of exceptionally high quality, fully comprehensive, a profound life coaching program. This program guides the Hatha yoga, Ashtanga yoga, Karma Yoga and Raja Yoga levels supported by Bakthi Yoga vision. Patanjali Yoga Sutras, Hatha Yoga Pradipika and introduction to Bagawad Gita.

Ana's classes are focused on the integration of Mind, Body and Spirit. Yoga classes are an hour and a half. Ana has worked for many years in the States and in the Middle East and has travelled to different parts of the world for her Yoga training and teaching.

Yoga Ishta Style provides tailored private yoga services, general classes, pregnancy and mums & babies yoga. Based in Barcelona, classes can be delivered to your private residence, workplace or hotel. Regular courses for pregnancy and mums & babies yoga are held at Hotel Arts at the Six Senses Gym.

In our classes, we search for the balance between physical strength and flexibilty, activity and relaxation, dynamic and alignment, giving special attention to concentration, conscious breathing and presence. Especially we want to create a safe space where each person can explore their own potential and learn to listen, get to know and respect themselves, developing a greater wellbeing, happiness, and inner peace.