Bedford Fitness Center

The Bedford Fitness Center is a free facility, open to all MCC students, faculty and
staff, throughout the year (summer season included). Located in the Campus Center,
the Fitness Center is equipped with weight training machines, various cardiovascular
equipment and free weights, locker rooms and showers. The Fitness Center staff will
assist in planning well-balanced individualized fitness programs and provide specific guidance
on proper use of the fitness equipment. Check out this video to learn more about the
Fitness Center: http://www.youtube.com/watch?v=IyMxDYCJbIs (created and provided with permission by MCC student Caitlin Brown).

First-time users of the Fitness Center are required to complete the 1-page Liability
Waiver above (also available at the Fitness Center) prior to use. Guests/members are
also required to show a photo ID each time they enter the Fitness Center.

The Fitness Center Hours of Operation are as follows:

Fall and Spring Semester

Mon-Thurs (8-6)Friday (8-4)Sat/Sun (closed)

Summer Semester

Mon-Thurs (10-4)Fri-Sun (closed)Sat/Sun (closed)

Workout

Come to the Fitness Center. You will find everything necessary for a complete workout:

Fitness Center on the Bedford Cmapus:

Free weights (Olympic and standard)

Cybex Functional Trainer

Hoist Smith Rack

Bikes

Treadmills

Elliptical

Locker rooms

Showers

In the Fitness Studio (located in NA-G02 on the Bedford Campus), we have: