First Step

Getting to the end of the week and I still keeping to my workout. I know it is early yet but so far it is going well. I never really had a structured routine before. I would just do it when the mood struck. This way I have a certain time and a chart of excercises to follow and can actually track progress. Fingers are crossed.

Hi, Im new to this, so I dont know if I can just comment on things I read (if Im not supposed to..Im sorry!!)..I just saw what you'd put, and I am exactly the same!! Id excersise for a week, or maybe 3-4 on a good spell..but then stop- I dont know why because it makes me feel good when Im doin it, and makes me feel really bad when I pack it in!
Im trying to go to the gym on set days now with a set plan in mind (and on paper!)...hopefully it will work!! Tonight, I went and felt like I had actually acheived somthing..and my body does too-Im aching! I hope you reach whatever goal your trying to reach!!

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