466: ShockWave Circuit: The Most Efficient Total-Body Workout in the World!

Don't miss your chance to learn to teach the ultimate group fitness workout. Build community, interaction, competition, retention and adherence with ShockWave Circuit. It's easy to teach, simple to do, but mind-blowingly unique in the way it brings out the athlete and competitive spirit in every client. Take home ideas to deliver this experience with minimal equipment, indoors or out. It's time to get amped up, get competitive and get ready to rumble!

Julz Arney initially carved out her unique space in the industry as a dance-fitness expert, choreogr... moreJulz Arney initially carved out her unique space in the industry as a dance-fitness expert, choreographing and starring in dozens of DVD programs. Today she is the education programs director for Schwinn® Cycling, and a master trainer for ShockWave, Indo-Row®, BOSU® and Gatorade®. She is known for her passion to help instructors hone their communication skills and digital acumen. Certifications: ACE, AFAAless

Gregg Cook is a group fitness instructor and educator for Equinox® in New York City, and a maste... moreGregg Cook is a group fitness instructor and educator for Equinox® in New York City, and a master trainer for Schwinn® Cycling. In addition to being known as an indoor cycling specialist, Gregg holds expertise in delivering outstanding circuit training programs. Certifications: ACE, AFAA, NASMless

Josh Crosby is a world champion rower, ultra-endurance athlete and an international fitness presente... moreJosh Crosby is a world champion rower, ultra-endurance athlete and an international fitness presenter who has been featured on the Today show, CNN and Fox News. He is best known as the co-creator of the rowing-based fitness programs Indo-Row® and ShockWave. Motivation, encouragement, variety and a little tough love are key components to his coaching formula, which has brought results to thousands of shapes, sizes and abilities. He brings out the athlete in everyone. Certification: ACEless

Skip Jennings is the owner of Mind Body Spirit Solution, LLC, author of Spirit Explosions and fitnes... moreSkip Jennings is the owner of Mind Body Spirit Solution, LLC, author of Spirit Explosions and fitness instructor at SpiroFIT™. He is also a master trainer for Schwinn® Cycling, BOSU® and WaterRower, and his fitness DVDs are well loved around the world. A popular presenter, motivational speaker and trusted transformational coach, Skip?s intention is to inspire a global movement for health, fitness and wellness. Certifications: ACE, AFAA, NASMless

Paul Katami has 20 years of experience as a fitness professional and a proven record as a personal t... morePaul Katami has 20 years of experience as a fitness professional and a proven record as a personal trainer and group fitness instructor. His programming is always creative and forward thinking. Specializing in conditioning workouts, Paul's expertise has led him to become one of the most sought after group fitness instructors in Hollywood.less

Jeffrey Scott is an international fitness presenter, Schwinn® master trainer, Reebok master trai... moreJeffrey Scott is an international fitness presenter, Schwinn® master trainer, Reebok master trainer and the group fitness education and training manager for Equinox® fitness clubs. With over 20 years of experience in the health and fitness industry, Jeffrey has conducted training workshops around the world and is recognized as a top fitness educator, instructor and personal trainer who is known for his motivational teaching. Certifications: ACE, AFAA, NASMless

Doris Thews has been a professional in the fitness industry for over 30 years. Her journey in fitnes... moreDoris Thews has been a professional in the fitness industry for over 30 years. Her journey in fitness began as a college athlete, after which she worked as a divisional director for 24 Hour Fitness. Now Doris owns her own fitness business, Team Thews. She is known for her motivational and athletic coaching style and is a master trainer for BOSU®, Indo-Row®, ShockWave and Schwinn® Cycling. In addition to being featured in several fitness DVDs, Doris has contributed her knowledge and expertise as an author for IDEA Fitness Journal and is a RYKA® brand ambassador. Certifications: ACE, AFAAless