Phytochemicals, which are responsible for the different colors in fruits and veggies, help protect against heart disease, cancer, and age-related diseases. Aim to eat a rainbow of fruits and vegetables daily to nourish your body and prevent aging and diseases.

Please contact us for more information regarding our nutrition services

Welcome to Focused Energy, LLC!

Focused Energy, LLC provides a mind-body approach to health and wellness. Our board certified and nationally recognized staff utilizes a lifestyle approach that tailors to your individual nutrition needs. With a strong background in nutrition, psychology, athletics and yoga, we are able to provide a holistic philosophy that offers services for a variety of goals. Focused Energy, LLC empowers clients to find their personal balance, giving each individual the ability to create his/her optimal health.

Kid's Corner

We offer a variety of fun, family focused services for kids of all ages:

Cooking with Kids-hands on meal/snack preparation

Pantry Raid-Our staff will join your family in cleaning out your pantry and refilling it with healthy choices