Dulse Flakes (seaweed flakes) are a beneficial super food. Dulse is high in Vitamins and Minerals – Specifically Vitamins B6, B12, A, Iron, Potassium, Phosphorus, and Manganese. It helps heal poor digestive systems, rebuilds and maintains all glands in the body, cleanses the body of heavy metals. It’s also high in calcium, fibre, and protein. It helps support healthy brain function. For those who are dealing with hypothyroidism, it’s very high in Iodine for healthy Thyroid Function.

Seaweed Salt is a nutrient rich food that can be used wherever salt is called for. Use it in your cooking or as a “table salt”

The seaweed in the salt will actually help in cooking. For example, if you cook your beans or lentils, put it in your water and it will help to break down the enzymes for easier digestion.