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Many parents don’t want their children to learn how to fight, because they are afraid that it might influence them negatively and they might become aggressive and willing to hurt others. However in martial arts there really are practiced some fighting, this opinion is more than just wrong. Martial arts have a lot deeper meanings and they can give so many benefits and teach your children many useful lessons that they would not get otherwise like to be patient and don’t take out various loans

First reason is to simply get some activities. Martial arts just like any other sport are a physical activity that ensures improvements of overall health. Nowadays also overweight among children is a huge problem. If the children train in martial arts than you can be sure he will be fit and healthy. Of course, others sports provides active lifestyle as well but martial arts are unique. There are both cardiovascular trainings and muscle trainings included so there won’t be need to look for other activities.

Also your child will learn some much needed discipline. Like it was mentioned above, martial arts are not all about fighting. It requires enormous discipline to become real martial artist. In some martial arts there is even mediation included and most of the focus is put on mental not physical strength. Martial artists spend many hours by only learning how to focus and finding his weakness. They can sit still and silent for many hours and your child will be able to do it as well. That is every parents dream to make the children disciplined and focused and martial arts can really make that happen.

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Learning how to fight is also good and useful if the child knows how to use this skill, but it is important to use this skill for good not for bad. Many parents think that it will only teach how to be violent, but that is not true. The base of each martial art is self defense and that is being thought in martial art lessons. Your child will be able to protect himself in any situation. That doesn’t mean he will be the one who starts the fight and attacks. Also safety of the kids is something that every parent wishes for and there is no better way how to ensure that than learning practicing in martial arts.

Martial arts also will give your child some confidence and self respect. Nothing gives as much confidence and self beleif as knowing that you are strong and powerful. Your kids won’t be so afraid anymore and will know that they are able to do something by themselves. If your child will respect himself, also others will give some respect.

At the conclusion I want to say that parents really shouldn’t be afraid to let their child to practice martial arts lessons. First of all it really is not only about kicking and punching. It is about knowing and using your strengths and opponents weakness. If you want to avoid any kind of physical fighting you can choose low impact martial arts that focus more on discipline and state of mind, but if your child is interested in martial arts, let him practice.

However martial arts are not usually associated with using weapons, they are part of some martial arts. Actually in the history weapons were quite common in most of the martial arts, but nowadays they are being used rare. They are more like antiquarians that is a part of culture, not actual weapons; however it is still possible to learn how to use them in some training.

All martial arts weapons can be divided into two categories – bladed and non-bladed. Bladed weapons have either sharpened edge for slicing or sharp point for stabbing. Non-bladed weapons are used to stun the opponent. Although martial arts are mostly meant for self defense all the weapons used are very dangerous. Here is a list of some of the most popular weapons used in martial arts.

Kama or sickle is a fighting blade with attached chain that comes from Japan. Originally this instrument was used for cutting the grass. As it was very sharp appropriate for fast movements, later it was turned into a dangerous weapon. It was used for both, self defense and attacking. Nowadays this weapon is widely used in martial art demonstrations to show blocking techniques.

Nunte is very old weapon that originally was used as a fishing tool. It is similar to harpoon, only the head of it looks like a cross with sharp tips. The weapon can be used in many ways. For example, it can be used for the protection as a simple stick or for stabbing because of its sharp tips. The usage of this weapon might seem easy, but actually it takes some knowledge in martial arts.

Bo is one of the most common weapons in martial arts. Basically it is simple stick. Probably anyone has seen some demonstrations of martial artists when they spin and twirl bo. Some of these weapons have sharp tips for stubbing, but mostly they are used for the protection. They are perfect for blocking other weapons or attackers.

Sai is another weapon that has been seen in many movies and demonstrations. It looks like a pitchfork. Some believe that they actually have created by the design of simple pitchfork, but they are bigger and sharper. That is meant for stubbing the opponent and also to defense from swords. In Japan these weapons are still widely used in martial arts.

Naginata is like a knife with attached stick. The knife itself is jagged for better stubbing and cutting. The stick is needed for the distance. Attacker can stab the opponent even when he is meter away. They were widely used in wars, because they can be used while riding a horse. Also these weapons are still used in Japanese athletic programs and martial art demonstrations.

Katana is traditional Japanese sword. Also these you have probably seen before. Typical image of samurai definitely includes this king of weapon. Katana is used just like any other sword – for slicing and stubbing, but it is sharper and meant for faster movements.

If you have ever wished to learn martial arts, but haven’t done it only because of lack of finances or marital art instructor, you can try to learn them by yourself as well. It will definitely be a lot harder ad will require a lot more self control and willpower, but it is possible. Just follow these steps.

First you must start with setting your mind. Martial arts are not only about fighting, but also about strict discipline, focus and mental strength. Also in real martial art classes you should start with mind set. The best way how to do it is by reading some good books. Go to the library and find some books written by real martial artists. In these books you will find very detailed descriptions how to change the way you think and how to learn controlling your own mind.

Next step is choosing specific type of martial art or at least one category; otherwise you will mess up everything. Also that can be done by using some literature sources. Get familiar with all the categories and types of martial arts and choose the one that is the most appropriate for your physical abilities and desires.

When you know what exactly you want, you have to start practicing. The best way of course would be to take at least few martial art classes, because then you could see how it all looks in real life, but if that is not possible, you can do it differently. Just go to YouTube and find some demonstrations or trainings. Internet is fool of instructions and even full training programs. Just make sure they are made by real martial artists not some beginners. Practice as often as you can. Search for different trainers and training programs until you understand all the basics.

When you know what it is all about and how to make some dangerous moves, you must develop your skills to perfection. You can devote the whole weak for one single movement if it’s necessary, but make sure you are doing everything just perfect.

When you think you are ready, look for an opponent and training partner. Martial arts need two people to be practiced. You can find your opponent in internet forums or real martial art classes. Only training together will let you understand the real meaning of martial arts.

If you want to become a true master, don’t stop to one type of martial arts. Learn some other as well. Start the same way – with simple trainings of each movement. Later develop your skills and practice with other martial artists to become a professional.

Of course if you train by yourself, no one will give you certificate and belts that prove your abilities, but if you want to learn martial arts to develop your mental and physical strength and to gain some self esteem no to prove something to others, you can definitely do it.

Basically the term martial arts refer to all of the arranged systems of training for combat. All these training systems have been designed for one main purpose – self defense. However, most of martial arts are also used for such reasons as military, competition or simple physical fitness. Beside the fighting techniques, martial arts also are related to mental discipline and philosophy. The word martial itself comes from a name Mars, which is ancient Roman God of war.

Martial arts come from many ancient civilizations, because they all engaged in fighting, hunting and war. The oldest evidences about these kinds of battles come from ancient Egypt. More than 5000 years old artworks show there was some forms of struggle used at this time. Ancient Babylonians wrote poetry about types of struggle and combat. A bit latter also in Vietnam some drawings were made that shows several ways of combat. Also in ancient Greece combat was developed and it was even one of the disciplines in ancient Olympic Games. Although there is some irrefutable evidence that martial arts come from many civilizations, most of the people still associate it with Asia, especially China.

That is because most of the modern martial arts that we know today, really comes from China and India. When the trade between China and India flourished, also the types of martial arts of both civilizations started to blend. Later in China the martial philosophy became very popular and new types of martial arts were created. It became a significant part of Chinese culture, but also other countries still practiced martial arts.

All the types of martial arts are divided into five main categories – stand-up, grappling, low impact, weapons based and mixed martial arts (MMA). The manes of categories speaks for themselves, so there is no need to describe who they differs. The stand up category includes such martial arts as Karate, Boxing, Kung Fu, Kickboxing, Taekwondo etc. Grappling category includes Brazilian Jiu Jitsu, Wrestling, Russian Sambo, Sumo, Judo etc. Low impact category includes Baguazhang, Tai Chi, Chi Gong etc. Weapons based category includes Iaido, Kali, Kendo etc. MMA is a mix of many well known styles.

But as it was mentioned before, martial arts are not all about fighting. Martial arts also train physical, mental, emotional and spiritual health. To train in martial arts, it is not enough to know how to kick, hit or push; it also takes such skills and qualities as self-control, self-esteem, emotional well-being and improvement of these qualities is a part of professional martial art training. In some martial art classes even mental discipline is the most important aspect that is being teached.

So martial arts includes countless combat trainings, so it is hard to definite it very specifically. Each one of these trainings is unique and it has its own philosophy.

There are countless types of martial arts, so it is almost impossible to make a list that includes all of them, but some of them are more popular and widely known. Here is a list of some of the most popular martial arts.

Karate is a martial art that comes from Japan. Originally it was created as a sport discipline. Karate is the most typical stand-up martial art. It involves kicking, punching, elbows, open hand techniques etc. The main objective of this sport is to deflect the direct attacks and to find the weak points of the opponents’ body such as solar plexus. That won’t endanger the opponents’ health, but make him harmless for a while.

Judo is a competition sport that originally comes from Japan. The main objective in this sport is to gain points by taking down the opponent. At the beginning Judo was meant for trainings and competition, but it is also useful in combat and self-defense. With Judo methods it is possible to take down opponent that is twice as big us you if you. Thai main key of success in this type of martial art is knowledge of opponents’ weak points.

Kickboxing is one of the types of martial arts that is mixed from many other martial arts and have different origins. Also it can be used for many purposes such as competition, self-defense and fitness training. The most common one is the American version of kickboxing. It includes all kinds of kicking, punches, knees, elbows etc. In kickboxing it is all about speed. You must be faster than your opponent and kick before you get kicked. For kickboxsers it is also important to learn how to not react to pain and respond even when you are being kicked.

Taekwondo is Korean martial art. It includes all kind of kicks, especially high kicks with legs. In Taekwondo legs are the most powerful weapons, because they are strong and can reach further than any other limb. Taekwondo is usually used for fitness trainings, because it’s a good way how to train flexibility, strength and balance at the same time. If there are mental trainings included, it is possible to even break the bricks and wooden planks with leg kicks.

Wrestling is very popular martial art that has very long history. It is believed that wrestling comes from Europe, but there are lots of versions about its origins. It also has many versions, so it is hard to describe the main purposes of this combat. The most common way is to wrestle on the matt with no ropes.

Brazilian Jiu Jitsu is a type of martial art that comes from Brasilia. It is believed that Brazilian Jiu Jitsu is the most aggressive type of modern martial arts. It includes biting, joint locks, strangulation etc. The objective of this sport is to take down the opponent and then grab one of with limbs and manipulate with it. Of course, in most of the Brazilian Jiu Jitsu trainings aggressive moves are banned. The base of it is trainings of balance and grapple.

Aikido is another Japanese martial art. It was originally used for self defense. The objective of this martial art is to defense without doing any harm to attacker. The martial artist needs to see the opportunity to neutralize opponent. Aikido practitioners believe that every time opponent attacks he exposes himself and that is the moment he is in his weakest point.

Martial arts are great way how to train not only physical abilities but also emotional and psychological health. They can also help in self defense, so there are a lot more gaining from martial arts than from any other sports activities. If you have come to decision to train in one of them, it might be quite complicated to choose the best type of martial arts, because there are so many options.

Actually, there is no such thing as best type of martial arts. They all are good and unique in its own way, so you need to choose the one that is the most appropriate one for you. So the decision making must be made based on your own needs and wishes. As there are so many types of martial arts start with a little research about all the types and only then start the evaluation.

First you should evaluate your physical abilities and fitness level. Although all martial arts are available also for beginners, there are some types that require high level of physical fitness even at the first lessons. For example, MMA trainings are very hard and if you don’t have high physical fitness level they probably won’t be appropriate for you. For those who don’t have high fitness level Karate, Judo and Kung Fu would be more appropriate, because there the physical strength is not so important.

Then think of purposes why you train. What exactly you want to achieve? Do you want to train more your physical abilities such as strength and flexibility or emotional and philological abilities such as self-control and self-esteem or maybe you do it just to learn self-defense. For psychological trainings better choose low impact martial arts such as Baguazhang, Tai Chi, Chi Gong etc., but for physical MMA or boxing. Also for self defense boxing and other stand-up types would be better, because they are more practical in dangerous situations, but generally all martial arts are meant for self defense and can help you to fight back.

Next you should consider what kind of activities you want. There are stand up or striking and grappling martial arts. If you want to do more kicks and punches than choose one of the strike martial arts such as Kickboxing, Karate, Kung Fu etc. Stand-up styles usually are also more intense. If you want to Grapple try Wrestling, Judo, Brazilian Jiu Jitsu etc. If you want to tray all at once, choose MMA.

When you have found some martial arts that you like and fit your abilities, think also about practical aspects. For example, consider is there any place near you where to train that type of martial arts. Martial art trainings must be regular and quite often, so if the only place where to train is located far away, better choose something else. Irregular trainings wont you expected results. Consider all the practical aspects you can think of.