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Tuesday, April 1, 2014

Focus T25 - Transformation #1

Yep, today is April Fool's Day. Do you find it hard to believe ANYTHING you see or read online today? (Facebook is the worst.) haha :) I never know what is real and what isn't - so I'm usually leaning more towards the not believing side.

Well, guess what? During the month of April, the T25 challenge pack is back on sale!! WooHoo! Seriously - no joking here. And in honor of this amazing program, I am going to post a real-life T25 transformation every week this month. Today I want to start with Ashley - she has totally ROCKED T25! Ashley has lost a total of 31 lbs since Christmas! This is the first time she has ever done transformation pics - how great to see all that hard work paying off.

I have done this program, and it is so much fun! I love Shaun T and I love short workouts! Who doesn't? Seriously, the results from this program have just been crazy. It is only 10 short weeks, unless you want to go all out and add in the Gamma Phase, which also uses WEIGHTS! It's 25 minutes a day, 5 days a week. Perfect to get ready for SUMMER! :)

If you want to know more about T25 or how you can get started on your OWN transformation, contact me:

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About Me

I am a mother of 4, a hairdresser and an Independent Beachbody Coach. I am passionate about helping others build a better body through diet and exercise. I have lost about 20 pounds since my daughter was born, and I am still working toward being in the best shape of my life. I struggle every day with eating clean and getting my workouts in - I am not perfect. It's a process and I am working toward making a LIFESTYLE change, not just a crash diet.

I would love to help you with your own Body Remodel! If you are interested in transforming your life and having better health, feel free to contact me.