Achieving Peace and Contentment with Martial Arts Combat sports such as Mixed Martial Arts aside, the traditional Asian martial arts have been popular in the United States and Europe for decades. Apart from the obvious benefits of physical fitness achieved through these arts, there are … [Read more...]

Alzheimer's disease is a type of dementia, which is common in elderly Americans. The disease is very severe and gets worse over time; eventually leading to death. A recent study showed that 5.4 million … More

A Message From Your Feet: Please Wear Better Shoes If you are like most Americans, shoving your feet into poorly-fitted shoes or taking your flip-flops out for your daily chores, or even worse, trotting around … More

Natural Remedies to Help Fight Adrenal Fatigue Stress can be a dangerous state for the human body if the body stays in that state for a prolonged period. One common result of prolonged stress is Adrenal … More

Benefits of Vitamin D When You Have a Cold Low levels of vitamin D can increase the chances of contracting the common cold or the flu. Many people believe that vitamin C is the nutritional cornerstone for … More

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Alternative Treatments

To reduce the risks associated with many medications, it is important to use natural treatments whenever you can. With the help of your health professional you can use natural treatments effectively to improve your health. Learn More

Natural Weight Loss Remedies If you asked the average man on the street what his #1 problem is, his answer will either be not carrying around enough money or carrying around too many pounds. Not the British pounds sterling … More

Why Can't I Sleep? - Why Can't I Fall Asleep? Still counting sheep? Lying there fully awake and thinking of tomorrow's tasks? Do you wake up at the wee hours of the morning and can't fall back asleep? Are you sad, depressed, … More

Nature: A Potential Tool for Dealing with ADHD Combating your child's symptoms of ADHD can seem like a never ending challenge. There are expensive drugs and therapies that can alter your child's mood states or offer no … More