Naps

It’s that time of year again — time to make resolutions for the new year. Do any of these sound familiar? I will go to the gym more often! I will read more books! I will spend more time outside! I will save more money! How can you increase the likelihood that you will …

Is it possible to keep our children on their same sleep schedules when the days of summer are longer and less structured? Although it’s not always easy and plenty of challenges exist to make it difficult to keep our little ones well rested during the summer months, it is possible! We all know how easy …

I remember the days of traveling with three young kids. It often felt that the worries of how our little ones would sleep when away from home made us question whether it was worth taking the trip. Planning ahead and following these travel tips took the stress out of traveling and made our family …

Discover the 5 Secrets for Helping Your Child Sleep through the Night!

Renee Wasserman, PT, MPH, rated as one of the best sleep consultants in U.S., reveals her must-know tips and tricks to get your little one to bed without hassle and headache! Enter your email below to get instant access.

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About the Author

Renee Wasserman holds a Masters in Public Heath from UCLA and is a Physical Therapist with more than 15 years of experience. When she is not helping other families get a better night sleep, Renee enjoys a balanced life spending time with her husband and girls, cooking, baking, and staying active.