2. Place extra virgin olive oil in a large skillet and bring to high heat. Mince one clove of garlic or use 2 tablespoons of jarred minced garlic.

3. Cut 1 green bell pepper and 1 red bell into long strips and place in the skillet. Season one side of the chicken on a plate then place the chicken seasoning side down into the skillet. Season the other side of the chicken and cook chicken til completely done.

4. Heat sauce. Place a healthy portion of pasta on a plate, cover with sauce and then place one chicken breast on the pasta and cover with peppers.

Best served with Red Wine.

Yield: Recipe as written will serve 4. Can be changed with number of chicken breast.

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