Bob's Red Mill High Protein TVP (Textured Vegetable Protein)

Bob's Red Mill

Free Delivery

On your first order over $35!

Extra 5% off *

Details

To your good health. - Bob Moore. High protein. Textured vegetable protein is a highly nutritious soy product. It is incredibly wealthy in complete protein and contains no fat, so it is an excellent alternative to meat. It is also a good source of dietary fiber, iron, magnesium and phosphorus

To your good health. - Bob Moore. High protein. Textured vegetable protein is a highly nutritious soy product. It is incredibly wealthy in complete protein and contains no fat, so it is an excellent alternative to meat. It is also a good source of dietary fiber, iron, magnesium and phosphorus. Textured vegetable protein is made from defatted soy flour that has been cooked under pressure and then dried. It is very easy to prepare, and since it takes on the flavor of whatever recipe it is added to, the array of recipes in which it may be used is immeasurable. Gluten free. Bob's Red Mill products labeled gluten free are batch tested in our quality control laboratory. We use an Elisa Gluten Assay test to determine if a product is gluten free. All natural.

Ingredients

Defatted Soy Flour.

Directions

Keeps best refrigerated or frozen.
TVP® cooking instructions.
To rehydrate:
7/8 cup water or vegetable broth.
1 cup Bob's Red Mill® TVP®.
To rehydrate the granules, pour boiling water or broth over Bob's Red Mill® TVP®. Stir and let stand for 5 to 10 minutes.
To cook in microwave:
7/8 cup water or vegetable broth.
1 cup Bob's Red Mill® TVP®.
To cook in a microwave, cover tightly with plastic wrap and cook on high for 5 to 6 minutes; check after 2 minutes and add a little more liquid if needed. You can prepare a double batch of chunks, enough for 2 or 3 recipes, and the cooked Bob's Red Mill® TVP® will keep in the refrigerator several days. Or freeze some to thaw later in the microwave or in the refrigerator. Once TVP® has been rehydrated, it must be kept under refrigeration.