Latest Quarto Lives blog posts

Part of being a good mom is making sure to take time for yourself. Take this self-care pledge from Empowered Mama and download the self-care worksheet below! If I asked you to do something today to give yourself a recharge break, would you be all in, diving in with both feet to make it happen? ...

As a mom, there’s never enough hours in a day. It may feel like you are always looking for ways to save time or relax more. It may be hard to find time for you. Below is a list of some ideas to help you save a few minutes each day. Some of them might be easier than ...

Clear away negative energy this holiday season with this Abundance Grid from Judy Hall’s new book, The Ultimate Guide to Crystal Grids. A spiral draws energy into a stagnant situation or clears away negative energy. So if your finances are floundering and you need an infusion of cash, use a spiral grid to clear away ...