MegaBlog

RASPBERRY MINT CHIA SEED PUDDING ENERGY SMOOTHIE

MegaFood | June 2017

Our friend Nicole Perry from Pumps & Iron shared this smoothie recipe with us and it has been a fan favorite ever since! She includes our Daily Energy Nutrient Booster Powder to support a healthy energy boost. So is it chia seed pudding or is it a smoothie? We’ll let you decide!

Servings: 1 Smoothie

INGREDIENTS

½ heaping cup fresh raspberries

1-2 tbsp packed fresh mint leaves (if you just want a subtle mint flavor do 1—I love mint so I usually do 2)

INSTRUCTIONS

Pour the smoothie into a glass then top with the chia seed pudding. Finish with desired toppings.

Enjoy with a straw… then a spoon!

RECIPE NOTES

If you only have fresh bananas on hand, you could use frozen raspberries instead of fresh. Just make sure one or the other is frozen so you get a good, thick smoothie texture.

You’ll notice in the above recipe that the chia seed pudding portion is really simple and plain. That’s because you’ll have smoothie remnants and toppings at the bottom of your glass to mix into it with each spoonful.

Looking for more MegaFood boosted recipes from Pumps & Iron? Check these out: