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As someone who is an avid bicyclist I was intrigued by this book “Hello, Bicycle”. I am always looking to improve my cycling and find tips and tricks to make me faster and ride longer. On the surface, this book is very elementary. However, when you dig into it there is tons of really great information. This book is truly for anyone from those who are just beginning an interest in bicycling to someone who has been riding for decades. I was especially excited about the several recipes for pre and post ride food. I cannot wait to try some of them. I would recommend this book whole-heartedly to anyone who is looking to learn more about bicycling.