Tag Archives: Relaxation

Sheryl Chan runs “A Chronic Voice”, a health, wellness and chronic illness blog. She shares her experiences in hope that it raises awareness on silent disabilities, and to let others know they are not alone in this. Here’s a little more on her thoughts about living well with chronic illness.

Introducing you to Kami Lingren from Living Grace who is a truly beautiful soul. Kami has been diagnosed with Lyme and a handful of other diagnoses, with dizziness, head pain, bone and joint pain as the most debilitating symptoms. At its worst, her list of symptoms from her illness had grown to nearly 80, which she know so many others can relate to. Thankfully she’s been finally improving this year and her symptom list has become much smaller! Find out how she is living well with chronic illness by reading more…

Most heard at a point where you are doing exactly that. And, why? Because all perspective has simply gone flying out the window. You’re juggling too much. You’re in overwhelm. You don’t know which bit to jump on and tackle next.

This week I am extremely excited to introduce Julie Ryan to you, who is living well with chronic illness. For those that don’t know, the Chronic Illness Bloggers Network is the brainchild of Julie, intended to connect bloggers and businesses in the chronic illness community for mutual benefit. Julie also has her own blog called Counting My Spoons.

My last post in this new series about living well with chronic illness was about Brittany and her love of coffee. This week I would like to introduce Linda, another chronic illness blogger, who lives in a most beautiful part of the world and gets to work with my favourite sweet treat – chocolate!

Need more balance in your life? Here’s 8 ways to live with more mindfulness.

Listening to your body and making conscious lifestyle choices will lead you to a calmer existence.

Most of you know the merits of meditation and mindfulness. Enabling quiet pause, reflection and steadiness in the here and now. Allowing worrying thoughts to pass you on by in those precious moments. But what if you could somehow adopt these practices for more than the 10–20 mins you perhaps do it each day? What if you could do it more continuously? What might that look like?

Privacy Policy

Disclaimer

Everyone is different so please do not rely on the information on this website as an alternative to medical advice from your doctor or other professional healthcare provider. If you have any specific medical concerns, you should consult your doctor or other professional healthcare provider. You should never delay seeking medical advice, disregard medical advice or discontinue medical treatment because of any information on this website.

Attribution

With thanks to pixabay.com, unsplash.com, cgvector.com and cliparts.co for the images used on this site.