Can anyone give me any recommendations for best brands for Biotin if want to take at least 5000mg daily to help nails and hair? I heard Andrews Lessman is good but I would have to take 4 of his Healthy, Skin and Nails for 6000mg, any suggestions? Thanks so much

Biotin is Biotin. I don't see what difference the brand makes. I buy one of two kinds that Walgreens carries - one or the other of them is usually buy one, get one free. Nature's Bounty and another one I can't remember. They are exactly the same ingredients. There are so few side affects from Biotin. Don't count on them to make your nails nice. They do for a lot of people, but didn't help my nails one bit. What they DID do though was help my Ezcema a huge amount! What a nice bonus for me!Actually, you can get a good deal on them at vitacost.com.--Edited by robomo at 02/24/2010 12:15 PM PST

ITA, Biotin is fairly generic. As long as the label says each capsule is 5000 mcg Biotin, I think you will be OK.Personally, I buy all my vitamins and supplements online from Puritans Pride, they always offer great deals.

PebblesJennaSophie, Ive used 5,000 and 8,000 mg of Biotin and both work great. The 8,000 is the best and I saw wonderful results quickly. The brand doesnt matter to me BUT I do make sure its in a CAPSUL and not a rock hard tablet.

What brand is your favorite SoinLove? Do you think by summer, I can get my hair to grow 2-3 inches back to my normal length before cutting 3 inches :-(. I decided to cut my hair for a new look alittle below shoulder but miss my hair down my back.

KatherineW126706937228130 PostsRegistered 3/16/2009Alabamian by Birth; Southern By The Grace of God

I had to quit taking it because of it making my hair grow too fast. I already pay 200.00 every 7 weeks or so and am not gonna go more frequently.I began taking it for my nails......They'll have to suffer....LOL--I'll keep my religion and ammo......you keep the change.--Edited by AtmoreKatherine at 02/24/2010 6:43 PM PST

I personally like the Nature's Bounty brand as they are liquigels and really get into your system..Walgreens, Rite Aid, etc. always have a buy 1 get 1 each week with their different brands of vitamins...check them out...can't go wrong..--Faith-Anneâ™¥ â™¥ Your body is your kingdom...Treat it with kindness... â™¥ â™¥46, dry perimenopausal skin, fair, green/blue eyes, dark blonde/lt. brown hair

KatherineW126707090628130 PostsRegistered 3/16/2009Alabamian by Birth; Southern By The Grace of God

> Wow AtmoreKatherine, how much were you taking girl? I> def need your genes but I color my hair blonde so> roots before 6wks not so good for me.Gosh Pebbles....Not sure of the milligrams, but it was one capsule a day. 200mg, maybe. I remember being told it was a "small" dose.--I'll keep my religion and ammo......you keep the change.

KatherineW126707287428130 PostsRegistered 3/16/2009Alabamian by Birth; Southern By The Grace of God

My hair WAS growing over an inch a month BEFORE the Biotin. At my 7 week appt we cut off 2.5 inches....the exact amount it had grown since last appt. My hair could be 6 inches longer by June.--I'll keep my religion and ammo......you keep the change.--Edited by AtmoreKatherine at 02/24/2010 7:41 PM PST

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