Kris Page at Samui Bicycle Tours is open. He is in Lamai and does bicycle tours. Call him at +66 87-622-3370, or Email tours@samuibicycletours.com. Check out his website at samuibicycletours. For rentals there are many places along the 4169 ring road with 150 baht per day rentals.

The Myth of High-Protein Diets -- Back to Eggs and Bacon?
By Dean Ornish MARCH 23, 2015
Many people have been making the case that Americans have grown fat because they eat too much starch and sugar, and not enough meat, fat and eggs. Recently, the Dietary Guidelines Advisory Committee lifted recommendations that consumption of dietary cholesterol should be restricted, citing research that dietary cholesterol does not have a major effect on blood cholesterol levels. The predictable headlines followed: “Back to Eggs and Bacon?”