Advice on how to take ECA properly

Advice on how to take ECA properly

Hi Guys,

I am looking for information on the correct wat to take an ECA stack.. have heard about the 10:1 ratio for ephadrine against caffiene. I have been offered eph 50's so would I take 500mg of caffiene etc and then how much asprin??. Also do you build up to taking it 3 times aday??

50mg ephedrine is an awful lot, as is 500mg caffeine. 25mg eph with 200mg caffeine and 300mg asprin is a more commonly used dose. My guess is that 50mg eph and 500mg caffeine could make you feel pretty awful, and wouldn't be good for you at all.

50mg ephedrine is an awful lot, as is 500mg caffeine. 25mg eph with 200mg caffeine and 300mg asprin is a more commonly used dose. My guess is that 50mg eph and 500mg caffeine could make you feel pretty awful, and wouldn't be good for you at all.

Why 75mg? Not asking for proof or anything, just an opinion really. I have used both ephedrine and caffeine to cut up on, but never used aspirin alongside, as I didn't see the need. I only mentioned it as 300mg is the most commonly used amount, I suppose because that is what most OTC aspirin products contain.

OP - I strongly suggest you don't use more than 25mg of ephedrine, in fact, I'd start off even lower than that and assess your tolerance.

only done this once for a few weeks last summer, i had 50mg eph tablets iirc so was halving them and doing 25mg eph, 200mg caffeine, and then cant remember the aspirin i was taking. will be in my progress journal but too lazy to look it up :P

i was taking those doses 2-3 times a day. 50mg eph, 500mg caffeine just sounds dangerous

I echo the above 50mg and 500mg is crazy. Half the eph (25mg) and take it with 100/200mg caffeine. I would start off with 1 dose in the morning and 1 in the early afternoon, then you could maybe add in another dose so your taking it 3 times daily. Dont take a few hours before bed as they are both stimulants.

Hi Guys .. thanks for getting back to e and for the info.! I was just asking about the 50mg eph because I had heard before that they didnt exsist!! or were fake etc. I had heard or 25mg or 30mg ephedrine but never 50mg. The tabs I was given to try have come from Thailand and the person has said they are 50mg. The tablet size is 5mm width x 3mm deep. if that's any help. Should I cut the small white tab in two then take 200mg caffiene to start etc?

I take it diet and cardio must be soundly in place for the stack to work properly? appreciate the help and guidance. cd