Pant, sweat, etc

Had an earely start today, but despite being half asleep[1], I remembered to weigh myself, and was moderately pleased with the result of 198.6 pounds (14 stone 2.6 pounds, 90.1kg). Not sure if that’s progress or more random fluctuation, though.

And this evening, I managed another exercise session, with a peak heart rate of 143, which isn’t bad. So there.