Live 1 Above

DESIGNED FOR LIFE TODAY.

Almost a decade ago, we launched our flight drink – aimed at helping people recover from the fatigue of travelling.More and more our urban lives are full of challenges and opportunities that we’ve never faced before. We pack more in, we do it faster, we’re on the move and we’re constantly flexing, adjusting and changing course. With this comes excitement, possibilities and the opportunity to create whatever life we want. But with it also comes a cost – our bodies and minds aren’t designed to move at this pace, to be always on, to be always connected.

At 1 Above our goal is to find ways to support and recover from life’s challenges. We start with nature, then apply advanced understanding and science to create combinations that help body and mind. We have developed a range of lifestyle hydration products to enable busy people to perform at their peak all day, every day.So wherever you’re going and whatever you want to be, be fueled by products designed to get you there.Choose the next level.

LIVE 1 ABOVE.

Blog posts

Are you back into the swing of things but your taste buds aren’t? It happens! Especially around this time of year where intake of sugar, alcohol and processed carbohydrates tends to be higher for most people, and while going cold turkey can be the best move, it’s sometimes easier said than done. The good news is that by reducing these foods, you’ll begin to lose the taste for them, and they’ll no longer hold the appeal that they had. For some though, completely removing them is a better idea – even small amounts can continue to drive the appetite for them. Regardless of which camp you fall into, here are some proven, some anecdotal, and some interesting ways to combat those cravings.

Aug 29, 2017When we fly we need to pay extra attention to what we put into our bodies, as the decisions we make about when we eat are as important as what we eat.

Our bodies operate on circadian rhythms - approximately 24-hour changes governed by our internal clocks that determine many physiological processes. New research suggests that by delaying mealtimes, we can also delay our blood sugar rhythms by the same time frame, demonstrating that mealtimes help synchronise our internal clocks that control rhythms of blood sugar concentration.

Apr 21, 2017We all feel the benefit from a good night’s sleep. Getting the right amount of sleep is paramount for a healthy and productive lifestyle, but many of us struggle to get the rest we need. Everyday stresses can lead to restless nights, and for shift workers, frequent flyers, flight and cabin crew operating in different time zones, proper sleep can be something of a challenge.