﻿﻿﻿﻿﻿﻿﻿﻿﻿ Major Points from this Episode: Take 100% responsibility for everything that happens in your life. Stop blaming and complaining. OWN your outcomes. Actionable Strategies: Ask yourself: Is there a recent situation where I blamed someone or something that I...

﻿﻿﻿﻿﻿﻿﻿﻿ Major Points from this Episode: We flattened the curve, there is no shortage of ventilators, it's time to get back to work. Stop trying to control a virus. People will get sick, people will die, but you have to let nature run its course. We live in the United...

﻿﻿﻿﻿﻿﻿﻿﻿ Major Points from this Episode: Because you expect life to unfold in a certain way, you become disappointed when it doesn't look the way you imagined. Feeling unhappy is always a result of resistance. You are resisting what is happening, rather than accepting...

﻿﻿﻿﻿﻿﻿﻿﻿ Due to COVID19, the remainder of the school year has been cancelled. How can you manage your feelings around all of this uncertainty? Is it actually a good thing to experience struggle such as this? Variety is good for us because it causes us to think and...

﻿﻿﻿﻿﻿﻿﻿ Due to COVID19, the remainder of the school year has been cancelled. How can you manage your feelings around all of this uncertainty? Is it actually a good thing to experience struggle such as this? Variety is good for us because it causes us to think and...

﻿﻿﻿﻿﻿﻿ Major Points from this Episode: Resilient people understand and accept that struggling is a part of life. Resilient people are acutely aware of where they place their attention. Actionable Strategies: Ask yourself: Is what I am doing (thinking, feeling,...