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The better one is at maintaining their stress levels, the better their interactions become with others around them. Positive interactions will lead to a common goodwill being created, which in turn will indirectly help in improving and sustaining improved motivation.

On the other hand, stress build up will affect the way one reacts to his surroundings and people around. This will spiral into an individual with low motivation and high stress levels. Stress and Motivation have an inverse relationship and it’s always better to have the stress levels down in the relationship.