I am really liking this product! I think it has helped tremendously with a long-term intestinal weakness I've had. I take a scoop in water first thing in the morning (on an empty stomach) and give it 30 minutes before food. My digestion is feeling more complete - I used to have undigested food pass through me. Now, this isn't all I've done, but I do believe my most noticeable improvement coincides with my taking this supplement.

I have a double alllele mutation of the c667t gene, which codes for the production of methyl-tetra-hydra-folate reductase and which is crucial to the processing of folic acid, and affects the synthesis of serotonin. Sadly, due to the double mutation, my serotonin levels are virtually undetectable, and as serotonin is the "feel good" hormone, my condition predisposes me to melancholy. FolaPro is a crucial part of my regimen to feel good and function well. I am Grateful and Thankful beyond words that Metagenics makes this incredibly important substance -- and sells it a price that were they a conventional pharmaceutical company, I wouldn't be able to afford.

My first dosing with this product was like ingesting rocket fuel. That intensity is gone. But the effectiveness is not. Not only for workouts, which I feel I have more oomph for, but it also helps me with concentration, focus, and persistence with my work (I work with detailed and complex information on the computer).