Common Ground’s Integrative Wellness Program supports individuals with anxiety, depression or hypertension by offering 12 weeks of coordinated wellness services in proven modalities: mindfulness-based counseling (5 group sessions), acupuncture (24 treatments), massage therapy (3 one-hour massages), yoga and meditation (12 classes). Through this innovative program, community members from diverse economic backgrounds will make lasting changes in their health through the combined effects of multiple wellness practices, peer support, and the expertise of senior practitioners.

“Being [part] of the Common Ground community this past year has been an incredible gift. Common Ground's commitment to healing has helped change my life – through yoga, meditation, acupuncture and many workshops. [Common Ground’s] amazing team that touches so many. Words cannot describe how grateful I am.” – C. Evans, Common Ground yoga instructor and client

Common Ground’s New Integrative Wellness Program Support Levels

Give $10 to support the new Integrative Wellness Program

$10

A $10 donation provides the program with overall support

Give one week of Yoga and Mediation Classes

$25

Every $25 donated provides yoga and mediation classes for one week of the program

Give two weeks of Yoga and Mediation Classes

$50

A $50 donation provides yoga and mediation classes for two weeks of the program

Give one group counseling session for 5 participants

$100

A $100 donation provides one group counseling session for 5 participants

Give one week of acupuncture treatments for 10 participants

$250

A $250 donation provides one week of acupuncture treatments for 10 participants

Give one low-income individual the experience of the full 12-week program

$500

A $500 donation allows a low-income individual to experience the entire 12-week program