5 Steps to Effective Goal Setting

As we bring January to an end, how did you do with your New Year’s resolutions? Did they already get lost in your to do pile??

If so, it could be because there was a simple first step that you missed in your planning process.

There are two necessary components to effective goal setting:

First, we need to eliminate tasks so we create space in our day to achieve our new goals. If we miss this crucial step, we lack the necessary time to accomplish them (hint: this step is usually tied to the emotional piece of letting go or saying no more often).