Muscle Bomb® – REWRITE YOUR EXPECTATIONS It delivers mega doses in line with double blind scientific studies. We recommend that you work up to these double serving levels by getting used to the single serving. What do you expect from your pre-workout in terms of results?
If you want more, if you want those around you to recognise those differences, then you have to optimise every part of your approach.

Categorically and factually one of the world’s most, if not the most, potent pre-workout formulae available delivering mega doses for all main ingredients in line with double blind scientific studies.
Muscle Bomb® is also free from artificial colours and sweeteners.

High caffeine content. Not recommended for children or pregnant or breast-feeding women, (50-100 mg per 100 ml). Food supplement drink mix, with natural sweetener.

† Caffeine-free version also available.

The problem with most pre-workout products
The market is now flooded with pre workout products and it’s nigh impossible for the consumer to be able to make an informed choice between products with scientifically proven dosages on all key ingredients. Most pre workout products are made from proprietary blends which do not tell you the amount of each active ingredient. The other significant issue is that nearly all pre-workout products are loaded with caffeine which can disguise a very poor formulation. Caffeine on its own is a powerful ergogenic aid and it’s inexpensive, so it’s normally at the top of the list for most supplement companies to use.

Muscle Bomb®, it’s a logical formula supported by science
Muscle Bomb® contains fifteen ingredients, seven of which are specifically chosen for their role in the best pre-workout performance, available with and without caffeine. All doses used are at the minimum level used in double blind scientific studies. We’d strongly encourage you to look them up or follow the links on our Muscle Bomb® website page. Each of the studies relating to each of the seven key ingredients are also listed below so that you can see first-hand that the doses used in real studies match those found in Muscle Bomb®. Be in absolutely no doubt that this has a profound difference to a pre workout formula. Once you try Muscle Bomb® we are convinced that you’ll never use another product.

Here’s the kicker that really puts Muscle Bomb® into a league of its own, its contains a truly HUGE 25,400mg of active ingredients per 2 scoops (30g): Key ingredients No.1, 2 & 3 – iBCAA 7,000mg
The 3 branched chain amino acids, L-leucine, isoleucine and valine, all micronized and instant mixing, in the most proven 2:1:1 ratio, they are arguably the most important amino acids an athlete can take. Each double serving contains 7,000mg which is more than the dosage used in a double blind scientific study that demonstrates the anabolic activity of BCAAs during exercise.
The study you need to read; Intake of branched-chain amino acids influences the levels of MAFbx mRNA and MuRF-1 total protein in resting and exercising human muscle. Dose used in study 6.8g for an 80kg athlete. www.ncbi.nlm.nih.gov/pubmed/22127230.

Key ingredient No.4 – citrulline malate 8,000mg
Citrulline malate is one of the best pre-workout supplements for great pumps, delaying fatigue and pushing more reps. Our citrulline malate is in a 2:1 ratio of the amino acid citrulline and malic acid. Although highly popular many supplements only contain a couple of grams at best, science says much more is needed; in fact you need 400%-800% more than most products provide. Muscle Bomb® delivers that dose, its 8,000mg per double serving.
The study you need to read. J Strength Cond Res. 2010. Citrulline malate enhances athletic anaerobic performance and relieves muscle soreness. Dose used in study 8,000mg.

Key ingredient No.6 – L-carnitine tartrate 2,000mg
Another great addition to any pre-workout regime. Carnitine is used by the body to effectively use fat for energy. However scientific studies show it has other significant actions for the athlete, a mega dose of L-carnitine tartrate restores muscles after training and increases the number of testosterone receptors in muscle.
The study you need to read. Metabolism. 2010. L-carnitine l-tartrate supplementation favourably affects biochemical markers of recovery from physical exertion in middle-aged men and women. Dosage used 2,000mg.

Key Ingredient No.7 – betaine (trimethylglycine) 2,500mg
Another one of the best sports nutrition supplements that has recently become the focus of more scientific studies because of its ability to build lean mass. It shouldn’t come as surprise by now to hear that the double dosages used are significant, often up to 500% more than the doses often found in other pre-workout products. Muscle Bomb® once again delivers by supplying 2,500mg, the very same daily dose used in the study listed below. That’s why you will find a mega dose of betaine anhydrous 2,500mg.
The study you need to read. J Int Soc Sports Nutr. 2013 Aug. Effects of betaine on body composition, performance, and homocysteine thiolactone.

Additional Information:

Additional ingredients
Muscle Bomb® pre-workout contains additional ingredients including caffeine (caffeine version only), taurine, sodium bicarbonate, VpNOS™ (grapeseed and pinebark extracts), vitamin B6, folic acid and vitamin B12. All of these ingredients are added to round the product off making Muscle Bomb® the complete pre-workout product that you expect from Reflex Nutrition.

Serving Suggestions
IMPORTANT: Due to the highly potent ingredients and stimulating effects of MUSCLE BOMB® we recommend that you assess your tolerance before using it as part of your training regime.

To assess tolerance: Mix 15 g (approximately one heaped 25 ml measure†) with 300 ml of water in a shaker or blender and consume on an empty stomach. Wait 30 minutes to assess your tolerance. If appropriate, consume another 15 g serving and assess your tolerance again. Do not take a third serving.
Recommended use based on a 75kg adult male.

On training days: Mix 15-30 g (approximately one to two heaped 25 ml measures†) with 300-400 ml of water in a shaker or blender and consume on an empty stomach 30-40 minutes before your workout.

On non-training days: Consider using the caffeine free version of MUSCLE BOMB®. Mix 15 g (approximately one heaped 25 ml measure†) with 300 ml of water in a shaker or blender. Consume on an empty stomach. Discontinue use of this product after 12 weeks of use and take a four week break before resuming use.
The above are our recommended usage directions; you may of course mix with more liquid to reach the desired consistency and taste. Product is best consumed immediately once mixed. Do not leave mixed product to stand or leave in warm environments for extended periods. The scoop included with the product measures by volume not by weight, for precise measurements please use measuring scales. This product is sold by weight not by number of servings.

† a Measuring scoop is included with this product but may settle to the bottom during transit.

Final Word
Muscle Bomb® pre-workout is one of a kind. Enjoy the great range of fruit flavours, free from artificial colours it also happens to be one of the only pre-workout products that’s completely free from artificial sweeteners.
We categorically guarantee that Muscle Bomb® will blow you away, if it doesn’t simply return it for a full refund.
Quoted dosages are for double servings.