Yerba Prima, Psyllium Whole Husks, Colon Cleanser, 12 oz (340 g)

The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand.

Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.

Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.

Shipping Weight:

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1.18 lbs (0.54 kg)

Shipping Weight

The Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width &amp; height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.

Suggested Use

For Regularity: Psyllium husks promote easy, healthy elimination and sweep waste out of the colon more quickly. To maintain regularity and speed waste removal, take 1 to 3 serving per day, either with or between meals.

For Heart Health: To help support heart health, take 2 servings a day, with meals.

Adults and Children Over 12: 1 tablespoon, one to three times a day.

Children 6-12, 1 teaspoon, one to three times a day.

Stir briskly into at least 8 ounces (a full glass) of liquid. Try with juice, water, soy drink, rice drink, milk or smoothies. Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. For easiest mixing, shake in a closed jar. Drink immediately. If product is too thick when consuming, add more liquid and stir. Drinking additional liquids is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts.

For best results, use daily as long as desired.

As with all bulking fiber supplements, it's best not to take within 1-2 hours of prescription medications.

Other Ingredients

Psyllium seed husks.

Warnings

Tamper Evident: Do not use this product if pull tab is opened or damaged.

A very small percentage of individuals, particularly health care providers who have been occupationally exposed to psyllium dust, may develop a sensitivity to psyllium. This sensitivity may result in an allergic reaction. If you experience a strong reaction, with difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Keep out of the reach of children.

Keep tightly closed to protect from humidity. Product filled by weight, not volume. Some settling of contents may occur during shipping.

I've been using this product for at least 5 years now & it's worked very well for me. That said, I always ordered direct from the manufacturer. Imagine my surprise when I ordered from iHerb & found it at a SIGNIFICANTLY REDUCED PRICE! Keep it up & you've got a lifetime customer in me!