Eps. 89 - The Baby Sitters Club

The guy’s have another special guest on this week and it’s health guru Shawn Stevenson. Shawn is the host of "The Model Health Show" and today he answered some common health questions from listeners. Some of the important things he goes over are what the word organic actually means, why green leafy vegetables are important, and when you should check the scale. One of the most important things Shawn talks about is the impact of stress on our minds and bodies. Shawn gives an incredible amount of information on how to stay healthy inside and out. Be sure to check out the studies about sleep, flu shots, and stress.