[Intro]You just popped in the Kanye WestGet right for the summer workout tapeAnd ladies if you follow these instructions exactlyyou might bear to pull you a rapper, a NBA playerMan, at least a dude wit' a carSo first of all we gon' work on the stomachNobody wants a little tight ass!

[Verse 1]1 and 2 and 3 and 4 and get them sit ups right andTuck your tummy tight and do your crunches like thisGive head, stop breathe, get up, check your weaveDon't drop the blunt and disrespect the weedPick up your son and don't disrespect your seedIt's a party tonight and ooh she's so excitedTell me who's invited: you, your friends and my dickWhat's scary to me is Henny makes girls look like Halle Berry to meSo excuse me miss, I forgot your nameThank you, God bless you, good night I came..I came...I came..

[Chorus]It's been a week without meand she feel weak without meShe wanna talk it out butAin't nothin' to talk about'Lest, she talkin' about freakin' outthen maybe we can work it outWork it out (Come on) [4x]Work it out nowMaybe we can work it out (Come on, come on)

[Verse 2]Oh girl your silhouette make me wanna light a cigaretteMy name Kanye from the Jigga set Twista said get it wetOoh girl your breath is HARSHCover your mouth up like you got SARSOff them tracks yea I bought them carsStill killa a nigga on 16 barsWe ain't sweatin' to the oldies we jukin to a cold beatMaybe one day girl we can boneso you can brag to all your homies nowBut I still mess with a big girl if you ain't fit girl I'll hit girl1 and you brought 2 friends OK 3 more now hop in the BenzFour door do you know the difference between a 5, 6, 7, 8All the mocha lattes you gotta do PilatesYou gotta pop this tape in before you start back datingHustlers, gangstas, all us, ballas

[Chorus]It's been a week without meand she feel weak without meShe wanna talk it out butAin't nothin' to talk about'Lest, she talkin' about freakin' outthen maybe we can work it outWork it out (Come on) [4x]Work it out nowMaybe we can work it out (Come on, come on)

[Interlude: Ladies speaking w/ Kanye in the background][Jill] Hi may name is Jill, I just want to say thanks toKanye's workout plan. I was able to pull a NBA playerand like now I shop every day on Rodeo driveI just want to say, thank you Kanye! woooo! woooo! woooo!

[Asandra] My name is Asandra, and I just want to saythat ever since listenin' to Kanye's workout tapeI was able to get my phone bill paid, I got sounds and 13'sput up in my Cavalier and I was able to get a free trip to CancunAnd what's most importantly is that I ain't gotta fuck Ray Ray'sbroke ass no mo'

(Work it mo' juge it mo' pump it mo, Chi-town mo' let's go mo')

[Alamae] My name is Alamae from Mobille, Alabamaand I just want to say since listenin' to Kanye's workout tapeI been able to date outside the family, I got a double wideAnd I rode the plane, rode the plane, rode the plane

[Girl] Thanks to Kanye's workout planI'm the envy of all my friendsSee I pulled me a baller man (yeah)And I don't gotta work at the mall again