FAQ

Therapists are trained to listen. Sometimes confiding in friends and family isn’t enough, or you might be concerned about privacy or burdening them. Sometimes it’s your relationships with others that can be the cause of your problems. You might need a separate space in order to feel safe or confident enough to explore difficult feelings or experiences. ….continue

When contacting us at Room Inside, you can be confident that you will receive the same quality of respect, kindness, professionalism and skill that we would expect from a therapist if we were seeking one ourselves….continue

The most important factor for successful therapy is the quality of the relationship that exists between you and your therapist. Being able to trust your therapist and their skills as a professional isn’t a lot to ask for...continue

The generally accepted difference is that counselling is shorter-term and used for clients who have a specific or current difficulty such as the break-up of a relationship, or work-related stress. Psychotherapy can be longer-term and with more focus on the underlying issues that may be causing problems on the surface……continue