Tuesday, December 20, 2016

I want to offer a warning that is often hard to hear. We all have health issues that limit us in some way, and we know when we push our bodies too hard bad things can result. Recently, I saw that happen to someone else and it was so traumatizing I want to share it. My aim is to remind us all to be honest about our limitations, cautious in our environment, and to accept the aids & assistive devices that we need (even when we don't want to).

I had just finished swimming & chatting with a friend at the warm water pool. She is in her 70s and uses a walker, but like all of us with physical issues & stubbornness (I'm raising my own hand here) she doesn't use it all the time. She was moving around the changing area and scuffed her shoe where the floor slightly slopes downward to a drain. She tried to recover but kept stumbling forward. She smashed her head into the wall with an awful sound, trapped her shoulder between a bench and the wall, and crashed into the cement floor. As soon as she hit the floor I knew it was bad and started screaming for help. Lifeguards called for an ambulance.

I could tell right away she had a dislocated shoulder. When they got it straightened out, she started yelling about her knee... it was a compound fracture and looked horrid. She has since had to have surgery for the knee and is now moved to rehab. She lives alone, and this will affect her independence going forward.

I'm not telling this tale to shock, but to remind us that denying our limitations and not using our aids can really hurt us short and long term. It only takes one misstep to threatened our overall health and independence -- whether we refuse to use our cane and fall, eat something we know will trigger a problem, push beyond our physical endurance and create an injury, etc.

I hate that my body makes me so vulnerable and creates so many limitations, but I know that not honestly respecting them will only hurt me. Sometimes that hurt is temporary, but it can also permanently change our lives.

"A good Garden may have some Weeds."

I like to think of Life as a Garden... with the blossoming flowers as our souls fed by the happiness we cultivate.

Chronic Pain is like a persistent weed that threatens to take over our garden when we have chronic pain/illness.

Although we may not be able to stop the invasion of weeds, we can find ways lessen their impact in our lives: to remove the weeds we can, to obstruct their growth by treating them, or to step over them & choose instead to focus on 'stopping to smell the roses'.

This blog is about living a joyful life despite chronic pain: by being educated on your pain condition, becoming a smart patient, finding inspiration, and then opening yourself up & finding creative ways to experience life.

About Me

I am believed to have Ehlers Danlos Syndrome III - Hypermobility Type, which is a painful genetic disease that affects collagen and connective tissues... but there are some doctors who say I likely have a mutation of EDS or another connective tissue disorder.
I love my husband and my cats!