cauliflower bread

So if you haven’t noticed yet, cauliflower can now be made into anything. I have already made cauliflower gnocchi and cauliflower ice cream (yes you heard that right) so naturally, bread was next. I wanted a grain free bread that would still be super moist and fluffy, and this one does not disappoint.

So why cauliflower? Glad you asked.

Benefits of Cauliflower

Choline.

Choline is great for brain health and helps to boost memory.

Anti-inflammatory.

Cauliflower has indole-3-carbinol along with vitamin K which is great at decreasing inflammation.

Digestion.

It is a great source of fiber and has compounds that help to regulate gut bacteria.