I can see why this recipe was award-winning! It’s really hard to believe that something as gourmet-tasting as this Mediterranean Seafood can be put together in only half an hour and be so healthy!

Not very many dishes go straight to my dash of Best Recipes, but this one did! Particularly when fall starts knocking on my door, I start thinking about hearty stews. And seafood is very much in my blood still, even if I am a few hundred miles away from the Gulf waters now. Needless to say, I was really excited to come upon this little gem. I couldn’t believe that something this tasty was only about 220 calories for a full serving, not to mention rich with all of those healthy omega-3 fatty acids that I keep hearing such good things about.

What surprised me the most was how much my whole family enjoyed this dish! I have two very picky eaters at home, and my husband is not that fond of seafood, either. But all three of them gobbled this up faster than I could say “Bon Appetit!”