power jumping and push ups are definitely my weak points..My way of thinking was to get fit enough to do this but then it dawned on me the best way to get fit is to plug away on it by doing Insanity..It isn't going to be pretty and i may spend much of the workout screaming mercy but hey I can only get better by doing it and sticking to it...

power jumping and push ups are definitely my weak points..My way of thinking was to get fit enough to do this but then it dawned on me the best way to get fit is to plug away on it by doing Insanity..It isn't going to be pretty and i may spend much of the workout screaming mercy but hey I can only get better by doing it and sticking to it...

Tonight is Shoulders and Arms, and am doing the Cardio Abs along with Legs and Back on Fri.

I had to fight allergies from hell, so I switched around the Ab Ripper X with the Cardio Abs for this week in order to reduce the cardio until I could get some recovery and sleep in plus get allergy shots and Zycam.

I'M ALIVE! I had to double my dose of Zyrtec so I could continue the cardio given it's now intense allergy season on top of the cold, dry air (ugh!) but am now on week 3 of the program. I'm doing week 3 twice cause last week was insane. But I got to turn in two writing manuscripts, one of which had a deadline.

Sunday:Yoga XMonday:Chest and Back, Ab Ripper XTuesday:Pure Cardio

Tonight is Shoulders and Arms, and next week is recovery week. I originally had month 2 Insanity cardio but may switch out with month 1 depending on how I feel.

Hey Robert! Glad to hear from ya. Yeah, I'm finally over ithe sinus infection from hell, but then went through unexpected job change crazy. Past few days was at a scifi/fantasy con, helped run a great panel there on diet and fitness. I plan to restart tomorrow.

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