Category: Helpful ADHD Tips

Helpful ADHD Tips: Educate Yourself – Why Learning About ADHD Is Important So you’ve gotten an ADHD diagnosis and your doctor wrote you a prescription. Now you’re good, right? All those issues you’ve been having that landed you in the doctor’s office in the first place, they’re just going to go away now, right? Not…

Helpful ADHD Tips: It’s Not You, It’s the Room – How to Tell When Your Space Needs a Makeover As ADHD people, we are natural clutter bugs. We like piles and we like to keep stuff out where it’s visible. (We think this will help us remember, but it has like a 5% success rate…

Memory Box: Hyperfocus-free Alternative to Scrapbooking for the ADHD Adult I used to be really into scrapbooking. Like really into it. I love paper and stickers and photos and writing, and I’m really sentimental, so it kind of makes sense. It was about the memory keeping, sure, but it was also about the art. Annnnnnd…

A Helpful ADHD Tip – Chore Sticks for Kids: A Stress-free Chore Hack for ADHD Families Firstly, if you haven’t heard of Chore Sticks, you can read my recently rewritten introduction here. If you’re familiar with them, then I’m happy to inform you that not only am I still using them after 3 months, but…

A Helpful ADHD Tip – Chore Sticks: An Anxiety-Free Chore Hack for ADHD Adults *Revised (Edit: I rewrote this post because I realized that the bulk of the content wasn’t relevant to the title and also… it was a bunch of crap. I don’t keep a master chore list and I definitely don’t keep…

A Helpful ADHD Tip: Organization Made Easy – Little to No Self-Discipline Required! ADHD people are notorious for clutter. We are the kings and queens of clutter. This is largely due to the fact that we take an “out of sight, out of mind” approach to keeping things, we abandon things wherever we happen to…

A Helpful ADHD Tip – BIF Cleaning Method: An ADHD Lifesaver A clean house helps the ADHD brain to calm and focus. But it’s hard to do. Chances are if you’re ADHD you’ve got more than a pile or two of “junk” lying around the house. If you’re really bad, you’ve always got at least…

A Helpful ADHD Tip: Timers for Daily Living – For ADHD Adults With No Sense of Time One tool commonly recommended to ADHD adults and kids alike is a timer. As ADHDer’s, we usually don’t have a very good sense of time. When we’re hyperfocusing, time zooms by and we don’t feel it at all.…

A Helpful ADHD Tip- Freezer Cooking: Easy Peasy Methods for ADHD Adults Today is somewhat of a blogging cheat day. While looking to write some tips on meal prepping, I remembered a post I’d written almost exactly a year ago on the very same topic. I wrote it for my former blog – the pinnermom…

A Helpful Tip for Adults with ADHD – Operation: Never Lose Your Keys! I’ve got a least a handful of super solid ADHD tips that I want to share with you over the course of time. Today, I’m going to share with you the tips I’ve used to keep my keys almost always where…