Weightlifter Keeps Calm, Sleeps In And Carries On

Good morning. I'm Renee Montagne, with a lesson on how to keep calm, sleep in and carry on.

Twenty-one-year-old Jack Oliver went to bed ready to represent Great Britain at the Olympics. That was until the weightlifter overslept by an hour on his big day. He was roused by his coach and got dressed in 30 seconds, he says, and still managed two personal bests, grabbing a fourth place finish. The sleep did me good, he said. I had less time to think about the competition.