This will be one of 4 Men’s Days through 2018 (see below)
As we come towards the end of the Integration phase of the year long focus on the Mandala of Practice, we will be having a day retreat on the the theme of Integration. We will be looking at some innovative ways of exploring in our meditation practice. We will also be focusing on what it means to move away from a life dominated by thinking and into one based on Awareness, and especially how we can use the body as an ally in this.

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