PMS community

PMS is still ruining the lives of women and their families all over the world, even though there is no need to suffer as symptoms can be overcome naturally; without having to resort to drugs or hormones. Premenstrual symptoms are related to low levels of nutrients in the body and our lifestyle.

According to findings of studies undertaken by the Women’s Nutritional Advisory Service, when we learn how to meet our needs and redress the balance in our body, in over ninety per-cent of cases, symptoms completely disappear. Join me on FB for live help and support