Imagine if allergies and intolerances were curable. Wouldn't it be great. You could greet the spring without sneezing, go to a restaurant of your choice, buy what you wanted at the supermarket without studying the ingredients.

I worked with a client who had suffered from social anxiety for most of her life. She grew up in a dysfunctional family who emotionally abused her, and she arrived at the point of believing that there was something wrong with being her.

The Dalai Lama, in his book The Art of Happiness, says that the very purpose of life is happiness, and I am sure you agree with that. And what is happiness? Happiness is about freedom and it begins in the mind.

Perhaps you are wondering: what does it mean being my own leader? Well, among the aspects of being your own leader are that you are your own authority, you think independently, you live your life on your own terms, and you are authentic.

What is attitude? It is what you think, believe, feel, expect, act, in relation to yourself, life, people, and your goals. Attitude can be positive or it can be negative; it can be limiting or it can be expanding; if you have a positive attitude, you feel alive, well, loved, happy, liked, confident,.

I went recently to see the movie ‘The Pursuit of Happiness'; if you haven't seen it, please go, it is great. It could be the story of so many of us and it is about some of the most important qualities we need in order to succeed and be happy.

I was reading through some statistics regarding depression and the percentage of people suffering from this has increased substantially. And I remembered what I often hear from people: ‘I have failed in my life' or ‘I have not achieved anything,' or ‘I experienced such and such in my past and it will jeopardize my entire life,' or ‘I have made a lot of mistakes,' or ‘I have been feeling depressed or anxious for so many years and I can't change.

How many of us have set New Year's resolutions or goals for our lives that all too quickly are forgotten or put aside until the next year? The following set of principles will help you achieve your New Year's resolutions and much more.

Recently, well over the last couple of months, I have been going to a great gym. Well not exactly a gym but a place called Core Cambridge where I am being helped to regain core stability and a better structure~ regain my way of standing and moving in alignment.

It was the 2nd anniversary of my mother's passing and who knows what prompted me to write this, other than to pass on some thoughts. (Or maybe just some personal ramblings)There's a line in a song' you left me here, to remind me of you' and that to me is a comfort~ as long as I am here, so will she.

I was reading an interesting book on the subject of the Law of Attraction. How we attract what we get by the way we feel. If we feel lack, we attract more lack (I know that's not a good way of putting it but you understand what I mean) and if we feel abundant in anything we attract more of that, be it joy, happiness, wealth etc.

Most people are not sure what to expect the first time they visit a hypnotherapist. Typically, there is some nervousness, since the situation is unfamiliar, and because of some of the more common misconceptions about hypnosis.

We seem to be intrigued about hypnosis and the power of hypnosis.What is it? What can it do? And this question - can it so anything?And even that question can be seen as meaning different thingsto those who ask it.

Can you cure cancer using the mind?
The answer is yes, but first we need to understand what cancer is. Cancer is a word or a label and when we use it, we recall our thoughts, beliefs and perceptions about cancer and what it is.

In my free eBook: "The 5 Step Cancer Healing Process" I point out that all healing, regardless of the actions that the person takes, takes place when the existing pattern becomes invalid and stops operating.

In one of Edgar Alan Poe's short stories, a stolen letter was hidden out in the open on the desk of one of the characters. Because it was in an envelope from another writer, the searchers looked at it, but never thought to check inside the envelope.

Matrix Reimprinting - Rewrite your Past and Transform your Future By Karl Dawson and Sasha Allenby Published by Hay House.Over the last few decades a group of ‘super-techniques’ have emerged and are increasingly gaining in popularity.