Tuesday, March 11th, 2014

Need some new reading material? Motivation? A new fitness regimen? Check out these fitness websites we just can’t get enough of! Tone It Up – toneitup.com If you’re a self-proclaimed Bravo junkie like I am, you’ve watched every episode of the new reality series Toned Up…more than once. I’ll admit I was skeptical at first. […]

Monday, February 10th, 2014

by Lauren Keefer Not exactly the welcoming fitness support you’d expect for the new year, huh? Especially coming from a gym employee, nonetheless. However, as a Patron Service Assistant (or PSA, as we front-desk inhabitants tend to call ourselves) and a frequent gym-attendee, I find myself in a unique position to watch the ebb and […]

Wednesday, January 23rd, 2013

by Maren Hunsberger So winter can be a little rough. I love the holidays, winter break, and cozy snow weather just as much as the next girl, but the 30-degree weather we’ve been having lately has been difficult to bear. Where are the 70-degree temperatures we had before break? Winter seriously affects my groove. With […]