impose your will

This is your story

Community Support

through working together, each of us becomes better alone

Students of the process

let the work do its work

There is no obstacle

only challenge and the way through it

The Process

How do we work

training is a conversation. it is communication. it is adaptation to stress. we are a private facility dedicated to addressing problems – to creating appropriate stress and providing individuals with the opportunity and the tools to confront it – to adapt and to mold themselves to shapes designed not by society but by the applicant themselves. we don’t care about how much you can lift, but what you are willing to leave on the floor. our goal is progress. our goal is transformation. we work to be better. it is just as simple and as complicated as that.

Assessment

all trainees begin with a consultation to make sure we are a good fit for each other – to discuss goals, means, timelines and pitfalls.

Program Design

after the assessment our instructors work to form a comprehensive and flexible strategy to achieve our goals.

Links

Groups and Individuals whom we support and draw inspiration

the only fight that matters

creating meaningful change

Writing

blogs, rants, questions answered and challenges made.

there is a constant battle between being honest and being useful – specifics are rarely addressed in the blog because corrective measures are by nature specific to an individual, a time, and a goal. that being said, discussion of ideas should be constant, and evolving.