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do them while you can! trouble and getting in it is just something you "should" get in while you can you might as well learn from it i truly think this (not literal,well sorta is at an extent)

Core energetics is a mode of healing which combines psychotherapy, bodywork, and a spiritual process called the "pathwork" in order to activate the greater consciousness which dwells within every human soul. The goal is to release and strengthen human energy on all levels, including emotional, physical, mental and spiritual. Core energetics is unlike conventional medical or psychiatric therapies in that this therapy views the dimension of life which is.....

International Pathwork Foundation - The official site of the Pathwork, a spiritual path of personal transformation based teachings of self-responsibility,self-knowledge and self-acceptance channeled by Eva Pierrakos and known as the Guide Lectures

FEAR NO EVIL Eva Pierrakos & Donovan Thesenga "The Pathwork is a body of practical spiritual wisdom that lays out a step-by-step journey into personal transformation and wholeness, down to the very core of our being. It is a voyage of discovery to the Real Self through the layers of our defenses, denial and fear. The map for this journey to the Real Self is in 258 lectures given by Eva Pierrakos over a 30-year period." Fear No Evil is a collection of some of those enlightened lectures.