Club Calendar

We are based at the Hemel Hempstead Leisure Centre, Park Road, Hemel Hempstead, Hertfordshire, HP1 1JS, telephone 01442 507100. Click here for map. Our facilities at Hemel Hempstead include a 25m indoor pool, a 17m flexi pool and a 10m diving pit. The club notice board and trophy cabinet are in the main reception area of Sportspace.

We use land training facilities both at Hemel SportSpace and Longdean gym, Rumballs Rd., Hemel Hempstead, Herts., HP3 8JB. Click here for map. Both centres have equipment which allows movements from a sport to be mimicked such as working across more than one plane of movement (frontal, lateral and rotational), using multi joint exercises and utilising explosive exercises to maximise performance.