Wod's

Jan 30

Wednesday 01.31.18

Happy Birthday Curt Van Aken!

Announcements:

1) Saturday, February 3rd: Come on out to the Cupid's Massacre Competition at Ruination CrossFit to watch our athletes! Ryan Brill, Carley Evenson, Melinda Petre and Desmond Poulson will be competing and want you to cheer them on as they give their all.