Resist The Urge To Be Busy

February 24, 2015 1:20 PM

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For 30 days, GPS for the Soul and meQuilibrium are providing you tips on how to live a healthier, happier and stress-free life. See the previous stress tips here.

Juggling everything is exhausting -- and it weakens your connection to purpose. When you let busyness (and ensuing stress) consume you, you max out your mental resources long before you've lived up to your potential. But busyness is a fact of life, so how do you step away from the constant clamor wi...