Accommodations in a comfortable Napa Valley country home with a view of the river.

Optional sessions: Ozone Therapy, Theta Healing

Testimonial:

“Although I had never been, my fiancée had visited Sacred Springs in September of 2015 and raved about the powerful experience she shared with her mom. Understandably, my expectations were high for what our retreat would bring, and I’m happy to report that Dr. Ann West greatly exceeded them! From the start, it was a transformative experience that brought me out of my shell and really helped me learn about life, love and the power of effective communication. We left the retreat healthier, happier and empowered to take the learnings from Dr. West and continue applying them to our day-to-day lives. We will definitely be back to Sacred Springs and I will highly recommend the place to family and friends.”

Healing Health and Wellness Retreat – Rejuvenate and revitalize. Alternative, integrated healing and support to improve the state of your health through raw foods, juice cleanse, nutritional consultation, food preparation classes. Emotional support to reverse effects of negative, subconscious patterns in creating the state of dis-ease. Alternative prevention and healing of cancer, diabetes, hormonal imbalance and others.

Healing Grief and Loss Retreat —emotional counseling to grieve and to heal core sense of separation

Personal attention and care with daily (except the day of the departure) Breathwork/Counseling/Spiritual Life Coaching/Compassionate Communication sessions

You will learn breathing and relaxation techniques to expel built up toxins and negativity; meditation, mindfulness and inquiry practices to rediscover your true self, and release the illusion of separation to live in joy and peace in the present moment

About the
Venue and Teacher

Welcome to Sacred Springs RetreatsWhere you can deeply relax and unwind on Spiritual Healing Retreat in Northern California’s cleanest air and water environment!Our retreats take place at the beautiful mountain retreat center Four Springs, abundant with springs and creek, located 10 minutes from Harbin Hot Springs, 20 minutes from Calistoga, and 1 hour 45 minutes north of San Francisco, just to the north of Napa Valley wine country.Our other location is in a tropical paradise in Yelapa, Mexico, just 3 hours away from San Francisco by plane and only 2-hour flight from Los Angeles – www.puravidaecoretreat.com.We offer Holistic Healing retreats, which include silent and guided meditation, Yoga, Chi Gong, massage, Breathwork, Counseling and other services described on the Healing Therapies page.Our Holistic Healing Personal Retreats have supported hundreds on their path of healing, personal transformation, and spiritual awakening. We are happy to report over 95% success rate. Please read reviews on TripAdvisor.Why are we unique?We offer a combination of a spiritual retreat and alternative, holistic healing therapies.Our personal healing programs include small group sessions, individual healing therapy sessions and plenty of time to be alone in nature. We provide an integrated approach to support your healing and personal growth by integrating four basic modules of healing: body, mind, spirit and shadow.Body – cleansing diet or juice fast, yoga, Chi-Gong, conscious dance practice, nature hikes and lots of rest and relaxationMind – inspirational and educational classes, books and films, group and individual inquiry, transforming negative thoughts patternsSpirit – meditation, self-inquiry and mindfulness practicesShadow – Thought and behavioral patterns that we don’t usually see, most of them hidden in the subconscious mind. Through breathwork, counseling, emotional healing and spiritual life coaching we transform unconscious negative beliefs and patterns of behavior by conscious meeting of often suppressed emotions and automatic reactions.For more information visit Frequently Asked Questions pageWe are non-religious and our main objective is healing and spiritual growth.

Dr. Ann West is a seasoned relationship coach, holding over 20 years of experience assisting families, couples and individuals. Her deep desire to learn about the mind and how we think only increased as she studied clinical psychology. Along the way she discovered a natural calling in the fields of psychology and spirituality, which culminated in her earning a Ph.D in Spiritual Psychology. Dr. West teaches Non-Violent Communication, in addition to coaching individuals in relationship breakdowns towards breakthroughs. Over the past 20 years, Ann has utilized her training in PAIRS to help thousands of couples and individuals make major breakthroughs in their lives and relationships, acting as the magnifying lens that allows them to identify their blind spots, and overcome them. Under her nurturing guidance, clients can eliminate fears, stay on track with life choices, and release the emotional trauma holding them back. A 3rd Degree Usui Reiki Master, Holotropic Breathwork facilitator, Theta Healing practitioner and Life Coach. For the past 20 years, Dr. West has taught meditation and more advanced techniques such as trauma release to help clients recover from childhood traumas, deep emotional wounds, and extreme loss.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

I go on retreat to remember who I really am. And I remember that I am alive,
Deryk

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.