The issues around being diagnosed and the stigma faced from having the illness also contribute to mental well-being. Disclosure to loved ones, employers, friends can heighten anxiety given the fear of the reaction to this news. Changes to appearance, wasting for example, low self-esteem, etc.

So here we want to achieve a few things.

As always we want to share personal experiences and stories. Build the picture as it is.

To support each other on the issues we face.

To understand the Mental Health support you access or the lack of support in your area.

What are your "coping strategies"? Share them they may inspire someone else.