Our Ready to Run training class will begin this Saturday August 6th at Hardberger Park. We will be training for two events. Our first Event is the Alamo Beer Challenge 15k on October 22nd, the second is the Rock n Roll half marathon. You may choose between the two events or you may participate in both.

Cost of Training Session is $100 for Stroller Strides Members and $125 for non-members.

Refer a friend to receive $25 off the cost of training. Or refer two and have your entire training fee waived!!!

Hot Weather Tips

As the temperature rises it is important that you do all you can to take care of yourself and your little one(s) by staying hydrated and cool. Here’s some tips we’ve learned the past few hot summers of Stroller Strides:

Drink extra water before, during and after your workout. Add in a little Gatorade or other electrolyte drink if needed.

Eat a sensible breakfast before class.

Bring a spray mist bottle and/or a Chilly Pad to cool down yourself or little ones.

A clip on fan, a bag of frozen veggies or even a Chillow can help keep baby cool, especially those still in the infant car seat carrier.

Listen to your body! If you feel you’re getting overheated alert your instructor and stop to take a rest. Don’t be embarrassed or try and push through.

Game On! Let’s have a game night with appetizers, desserts and drinks! Bring your fav. board game over and something to share! Please post game and food/drink you are planning to bring. See you there! DATE HAS CHANGED TO JULY 7th

Let’s make some crafts after class! For Independence Day, we’ll be making Star Spangled Wavers!

I will have red, white, & blue construction paper stars ready for the kids to glue together & decorate. We’ll glue a sparkly red pipe cleaner to the back & add some long red & white ribbon streamers. The kids can show how patriotic they are by waving their stars around to celebrate the holiday.

Your skin needs to rid itself of toxins and replenish itself with nutrition to help maintain optimal health. Purging toxins from your skin is a powerful ﬁrst step. You also need to follow a healthy lifestyle for maximum beneﬁts. Drink plenty of water. Eat healthy. Exercise regularly. It’s the only way to really come clean.

Thanks to Paige for opening her home to us & to Marci for providing the pampering. Cocktails or wine will be provided, but everyone should bring an appetizer to share so we can nibble while we relax. What a great Mother’s Day present for us!

NOTE: Please include what you will bring with your RSVP. GATE CODE 1109

How to find us: enter the doors on the right & come up to the front desk

Let’s play together at The Little Gym!

This event was such a success in January, we’re going to do it again! We are reserving the entire location from 12:30-2:00 for a flat fee of $120. This includes activites for the kids & instructors present to direct the whole thing from 12:30-1:30. They will include stuff to do for all ages & will customize it however we want! After we play, we’ll have snack time from 1:30-2:00. Everyone please bring a snack to share. Obviously the more people that come, the cheaper this gets since it’s a flat fee. Their parent/child classes start for kids as young as 4 months so even if you have a little one, there will be things they can do to strengthen their muscles & work on hand/eye coordination. NOTE: While in the gym itself, children will be barefoot & parents can wear either socks or go barefoot as well.

If you have a specific request for an activity you’d like them to be sure to include, just let me know! Please be sure to RSVP for this event & include what snack you will bring. Once we get closer to the event, I can estimate how much the fee will be per child based on the number of RSVPs & will update this event with that amount.

Hope to see you there!

Note: There will be a fee for this event. Amount will depend on how many children participate.