Month: October 2017

If you look in the mirror and don’t like what you see. If you are carrying too much weight, and want to make a change, you need some motivation. The will and desire to make a change isn’t usually enough. You need to have the drive that will take you past that first week of change. We are always ready to make a change for a week, but to make a true transformation, it is going to mean changing habits for years.

A mentor, whether physical or virtual, can help you maintain that drive. These ten true transformation champions are real people that you can model your own successful weight loss transformation on. Many of them are available to reach out to for advice. The before and after pictures are amazing, and inspiring.

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WAVES & SUNSETS

Hi! We're Jeff & Donna, and we were inspired to start a blog about all of the things that make us happy and inspired to live a good life. The topics you will see in the blog are wide ranging from food and fashion, to holidays and landscaping. Whether it is an idea to make your life easier, or a great dessert that you are inspired to try out, the hope is that you will get value from the things we share.