SF Bay Area Holistic Calendar

Soul and Sunshine Half Day Yoga Retreat

Sunday, July 9, 2017 at 12:00 PM – 4:00 PM PDT

San Jose, CA

Honor the SUNSHINE within you!

Take the time to treat yourself to a vibrant afternoon
that’s all about you! Join Jovanna and Christine for a perfectly timed escape
nurturing your mind + body + soul through movement, stillness and delicious
food. We'll start the beautiful afternoon with an invigorating yoga practice to
open the energy centers, followed by a relaxing flow of gentle, calming
restorative poses. Connecting to yourself, nature, and other like-minded souls,
you will leave feeling refreshed and renewed!

AFTERNOON FLOW:

·Intention Setting + Mindful Breathing

·Soul Vinyasa Flow

·Restorative Yoga

·Self-Reflection + Journaling

·Meet + Mingle

Includes a healthy lunch, snacks and water + tea.

Essential oils will be offered to provide a unique
sensory experience.

Space is limited to 12 people.

Suitable for all. No yoga experience required as the
movement practiced will be slow, gentle and mindful.