Thai Massage uses the concept of channels/ SEN to provide a framework of identifying the original cause of the pain. Of themSEN Kalathari connects several of the muscles involved in low back pain. See SEN Kalathari map in the graphic.

Gluteus Medius is one of the most important causes of low back pain. Thai Massage also offers an easy way to manage pain and is extremely useful for therapist and yoga instructors to apply in the context of self healing. This exercise below can help deactivate Trigger Points (marked in black) on this muscle shown below.

Pain Problems?

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