Two weeks ago I had an intuitive thought to use a Bach flower remedy called Star of Bethlehem. I ignored it. Two days ago, a hummingbird flew towards me. They should be headed south by now, so it caught my attention.

When I see animals, I often refer to the book Animal-Speak by Ted Andrews. The following is a quote from that book:

"Hummingbirds have knowledge of how to use flowers for healing. They can teach you how to draw the life essence from them and create your own medicines - as in the case of Bach flower remedies and other flower elixirs."

Yesterday I drank water with several drops of Star of Bethlehem in it. I already notice a big change in my emotional and physical energy.

This was a reminder to pay attention to intuition and to be observant of signs in my life. I am thankful for those who prepare flower essences and for the appearance of a sweet hummingbird.