DUAL-TASKING

COGNITIVE CHALLENGE + PHYSICAL EXERCISE

The Dual-Tasking Approach to Improving Balance

Multiple neural and biomechanical factors interact to achieve good balance, thus age-related cognitive decline is a risk-factor for falling. The “stops talking when walking” phenomenon is now well known. With appropriate intervention the ability to dual-task can be improved with a direct effect on improving balance.

Nymbl’s Dr Farcy and other balance experts show that dual-task training is effective in improving gait speed under dual-task conditions in elderly people. In line with this research, Nymbl uses postural and dynamic stability tasks combined with mental and co-ordination challenges to help seniors keep their balance even when distracted.

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Nymbl Science is a global health tech company dedicated to preventing 1 million falls. Learn more about our mission and team.

Contact Nymbl to learn how we can improve the balance and population health of your Senior Living, Home Care or Healthcare organization.