Gavin Henson backed by Colin Jackson for Strictly Come Dancing

Colin Jackson has backed Welsh rugby star
Gavin Henson as one of the leading contenders for this year’s Strictly Come Dancing title.

The athlete told the BBC that enjoying the dancing is the most important thing Henson can do if he wants to go far in the competition – and he was speaking from experience, as Jackson reached the final of the TV contest in 2005.

He added: “The best thing Gavin can do is to not be too self conscious and not think of the stick he might get on the rugby pitch … I think he’ll do well.”

Henson has previously said that he has some concerns ahead of the start of Strictly Come Dancing on BBC One in October, saying that he is particularly worried about getting up close with a female again.

The rugby player split up with singer Charlotte Church in May after five years together.

“This is something I need to get used to,” he commented. Tonight’s launch show will reveal which of the professional dancers he will be paired up with.

Other celebrities set to take to the Strictly dancefloor include Ann Widdecombe, Jimi Mistry, Goldie, Kara Tointon and Tina O’Brien.