Hello all, I am thinking of trying the staring at hand technique in Waggoner's book but it seems to me that for him at the beginning he only noticed his hands while going through doors, in my dreams i dont go through doors all that often and i cant remember seeing my hands all that often in my dreams.

Are there other similar techniques i should try or should i stick with this one?Should i keep doing reality checks with this technique?

I havent read his book but staring at hands is both a very good reality check and also a dream stabilization technique.

It doesnt matter if you dont even dream this often as just thinking about something can end up making it happen in dreams and besides with reality checks, they are also just for checking if one is dreaming or not. So is something you can do both in real life and could do in a dream eg if you were having a false awakening and dont know.

I suggest thou to have more then one reality check to do, if you havent currently got one which you know works well for you.