Revolutionize is a 7 week online program which consists of a set of practices which aim to heal the restore and strengthen the body and mind. The practices consist of a combination of physical postures (asana), breathing techniques (pranayama), meditation practices, contemplation exercises and journaling. In addition, the program utilizes mythic stories and characters from the Yoga tradition as a framework to approach the various elements of our life.

The curriculum consists of daily themes which participants can utilize as a guide for their practices and for their daily reflections within the contemplation and journaling.

Join Suzanne to shapeshift your body, mind and heart with an inner revolution to re-shape your life with stability and abundance!

A five day, 40 Hour Continued Education refinement and exploration of your practice and teaching. Be prepared for a comprehensive and rich study of the science, art and methodology of yoga. Suzanne will journey into biomechanics of asana and pranayama, adjustments, anatomy, sequencing, theming, the power of the spoken word, building authenticity and more.

Join Suzanne for a transformative weekend workshop series at two studio locations at Le Tigre in Paris, France.

All levels welcome!

June 16: Saturday at Le Tigre Marais

Embrace your Center: Inversions & Arm Balances

Embracing our center is one of the primary pathways into our internal Grace. Our core is a magnetic space of wisdom and intelligence. Join Suzanne as she guides students to strengthen core and to build integrity in the muscular-skeletal system, including the exploration of inversions and arm balances. Dive deep into various center points of the subtle body. Seal the practice with pranayama, meditation and mantra. All levels.

June 17: Sunday at Le Tigre Chaillot

Embrace your Center: Inversions & Arm Balances

Pure Will

There is an internal Will which yearns to grow and evolve us as human beings. This force invites purification and freedom in the body and mind. Step into a series of cleansing practices, including asana, pranayama and meditation. In addition, Suzanne will share her wealth of knowledge on nutrition based on her experience of working within integrative medical clinics for cancer and addictions and with professional athletes.

Join Suzanne for a transformative weekend workshop series at Air Yoga in Zurich.

All levels welcome!

June 30: Saturday

Open Space: Free the Joints

Our joints are distributors of Nature’s intelligence and of our vital life force. Join Suzanne as she invites students to strengthen and open the primary joints of the body, including the exploration of backbends. Learn to integrate the physical and subtle bodies. Seal the practice with pranayama and meditation. All levels

July 1: Sunday

Pure Will

There is an internal Will which yearns to grow and evolve us as human beings. This force invites purification and freedom in the body and mind. Step into a series of cleansing practices, including asana, pranayama and meditation. In addition, Suzanne will share her wealth of knowledge on nutrition based on her experience of working within integrative medical clinics for cancer and addictions and with professional athletes.

La Vita è Bella – Life is Beautiful – is an opportunity to heal the internal heart. Together we gather in the ancient lands of Sicily by the sea and welcome you to align your physical and subtle bodies in order to open to the flow of nourishment throughout the layers of your being.

A workshop to guide you to your highest self, and learn to take refuge in the heart. We will explore the subtleties of personal and collective dharma. We’ll work with contemplative and meditation practices in order to support your decision-making on personal dharma, and to understand more deeply what right action is for you, in any given situation. The session will include restorative yoga, philosophy, meditation and pranayama. All levels welcome!

Dive into a Journey of Self with D.O. Virginia Fernandez and Suzanne. Virginia will share theoretical and practical perspectives of craniosacral biodynamic therapy and fascial systems starting from the embryo. Suzanne will lead students through an exploration of the mind, body, pranic system, heart and soul. The program will investigate how each of these layers are incredibly integrated. Be prepared to journey into the biomechanics of the physical postures, including therapeutics. Suzanne will guide students though a variety of asana, pranayama (breathing), meditation and mantra practices.

Suzanne will lead students through an exploration of practical and accessible methods around transforming negative emotions into liberating forces and finding the gifts in shadow energies. The session will include restorative postures, tantric philosophy, meditation, visualizations and pranayama.

This 300 hour program is a curriculum established and designed by Suzanne Slocum-Gori. Expect to refine the components introduced in the 200 hour program, and additional components are incorporated into a 300 hour program to make for a comprehensive 500 hour Advanced Teacher Training Program.

A yoga chair allows us to explore our body, cultivate more extension, nourish the spine, go deeper into twists and to access inversions and backbends with more ease. This session will be dedicated to utilizing the yoga chair to improve our understanding and practice in different groups of yoga postures (standing poses, forward bends, back bends, inversions, twists etc.).

Join Suzanne at One Yoga Vancouver as the community welcomes experienced meditation teacher Sally Kempton for a weekend of practice and study! Suzanne will be supporting Sally guiding students through opening gentle asana to prepare for the some of the meditation practices.

Home is a space which feeds us stability nourishment and vitality. Journey into the home of the body with Suzanne by exploring the hips and legs, including standing twists, binds and balance postures. Revel in the depths of your abode through pranayama, mantra and meditation practices.

Join Suzanne to explore the edges of the back body and cave of the heart. Switch perspective through a variety of inversions. Invite spaciousness. Align the physical and subtle bodies through restorative postures, pranayama, mantra and meditation.

Journey into your depths and access inner strength. Build perseverance and stability through a variety of asana shapes and forces. Utilize the grounding energy cultivated from the postures to explore aspects of mind & heart through pranayama, mantra and meditation.

Journey into your depths and access inner strength. Build perseverance and stability through a variety of asana shapes and forces. Utilize the grounding energy cultivated from the postures to explore aspects of mind & heart through pranayama, mantra and meditation.

Journey into your depths and access inner strength. Build perseverance and stability through a variety of asana shapes and forces. Utilize the grounding energy cultivated from the postures to explore aspects of mind & heart through pranayama, mantra and meditation.

This 300 hour program is a curriculum established and designed by Suzanne Slocum-Gori. Expect to refine the components introduced in the 200 hour program, and additional components are incorporated into a 300 hour program to make for a comprehensive 500 hour Advanced Teacher Training Program.

Join Suzanne for a sincere awakening of the mind, body and Spirit as we traverse the elements of philosophy, history, science, art and methodology of yoga. Be prepared to dissolve physical and emotional barriers. Suzanne will journey into the richness of various theoretical frameworks. Students will cultivate the skill and understanding of intelligent, progressive, safe and creative sequencing. Plan to deeply explore the muscular-skeletal system of the body and biomechanics of the asana. Suzanne will delve into the power and purpose of the breath, and students will learn to integrate the breath into their practice as well as teaching methodology. Individualized attention will be provided from Suzanne, and from Mother Nature herself, set amongst the Divine backdrop of Ibiza, Spain.

Join Suzanne for a sincere awakening of the mind, body and Spirit as we traverse the elements of philosophy, history, science, art and methodology of yoga. Be prepared to dissolve physical and emotional barriers. Suzanne will journey into the richness of various theoretical frameworks. Students will cultivate the skill and understanding of intelligent, progressive, safe and creative sequencing. Plan to deeply explore the muscular-skeletal system of the body and biomechanics of the asana. Suzanne will delve into the power and purpose of the breath, and students will learn to integrate the breath into their practice as well as teaching methodology. Training course is hosted at Union Station Yoga in Battersea, London UK.

MODULE 2: APRIL 6 - 16, 2017

Components of Course:

Posture labs and practice of asana from Tadasana into Savasana (Level 1, 2 and 3)

Anatomy of the human muscular-skeletal system

Examination of barriers that prevent students from experiencing more love & authenticity in their lives

This 300 hour program is a curriculum established and designed by Suzanne Slocum-Gori. Expect to refine the components introduced in the 200 hour program, and additional components are incorporated into a 300 hour program to make for a comprehensive 500 hour Advanced Teacher Training Program.

Join Suzanne for a deep & powerful alchemy of body, mind and heart on this immersion of yoga anatomy and therapeutics -- the breakdown of muscular system and biomechanics of asana including hands on adjusts and partner work. Strengthen and support your physical temple and deepen your practice. All levels welcome!

Join Suzanne Faith for an immersion of nourishing practices which aim to expand awareness and heal the heart. Meditation practices will focus on moving through emotional and behavioral knots, including unique practices for forgiveness, resentment, anger and loss. Suzanne will facilitate a sweet and awakening journey through an intimate retreat which will include restorative yoga, wholesome organic lunch, pranayama, mantra, meditation and contemplative exercises. Students may also atten

Join Suzanne Faith for an alchemy of body, mind and heart. Awaken the Subtle Body is an immersion of restorative yoga and subtle body practices, including pranayama, mantra, meditation and contemplation to balance the nervous system and to explore aspects of mind & awareness. Deepen your practice and reflect on your inner landscape. Open to all levels of practitioners. Yoga props included.

Join Suzanne for a sincere awakening of the mind, body and Spirit as we traverse the elements of philosophy, history, science, art and methodology of yoga. Be prepared to dissolve physical and emotional barriers. Suzanne will journey into the richness of various theoretical frameworks. Students will cultivate the skill and understanding of intelligent, progressive, safe and creative sequencing. Plan to deeply explore the muscular-skeletal system of the body and biomechanics of the asana. Suzanne will delve into the power and purpose of the breath, and students will learn to integrate the breath into their practice as well as teaching methodology. Training course is hosted at Union Station Yoga in Battersea, London UK.

MODULE 1: FEBRUARY 9 - 19

Components of Course:

Posture labs and practice of asana from Tadasana into Savasana (Level 1, 2 and 3)

Anatomy of the human muscular-skeletal system

Examination of barriers that prevent students from experiencing more love & authenticity in their lives

Join Suzanne for a sincere awakening of the mind, body and Spirit as we traverse the elements of philosophy, history, science, art and methodology of yoga. Be prepared to dissolve physical and emotional barriers. Suzanne will journey into the richness of various theoretical frameworks. Students will cultivate the skill and understanding of intelligent, progressive, safe and creative sequencing. Plan to deeply explore the muscular-skeletal system of the body and biomechanics of the asana. Suzanne will delve into the power and purpose of the breath, and students will learn to integrate the breath into their practice as well as teaching methodology. Individualized attention will be provided from Suzanne, and from Mother Nature herself, set amongst the Divine backdrop of Ibiza, Spain.

The mind directs us into the cave of the heart. The heart is the endless space of emotion and feeling, but also is the window into an expanded awareness. The physical body plays a significant role in our ability to access these sacred spaces of the subtle body. Explore a variety of inversions and arm balances, sealing the practice with pranayama and meditation. All levels.