September 14 - September 16

This 3 day advanced workshop on the lower body anatomy is required content for the 300 hour Yoga Integrated Science Teacher Training Program.

This class is also appropriate for anyone interested in learning more about the anatomy of the lower body.

This weekend we will build upon your understanding of lower body anatomy. We will be focusing on biomechanics and how traditional Hatha Yoga poses impact the body.

This is one of the seven required courses in our 300 hour program and can be taken as an elective on its own. To enroll in the entire 300 hour program, register for all required courses (177 credit hours) $3,040 at one price, which is discounted $500. The remaining course electives (123 Credit hours) can be taken according to your own interest one at a time

Students will be exploring course material through hands on tutorials. Expect to spend time both on the mat and in the classroom. There will also be additional opportunities to observe or participate in studio classes to further reinforce the material.