If so i was reading its white because its bleached and stripped of its nutrients (white processed flour) and the body doesn't know wtf to do with it.

Just what i heard!

Where do you hear this bull crap from?
Read above. White bread may lack nutrients compared to wheat but are you stating that 25g of carbs out of your entire diet is going to ruin hitting your micronutrients/vitamins/minerals for a day? hell no...