If you or a family member are one of the estimated 1 in 133 people needing to avoid gluten, due to celiac disease or gluten intolerance, look to KPL for more information. We have dozens of gluten-free cookbooks. Most have helpful suggestions in front about navigating a gluten-free lifestyle, like which foods to avoid and what ingredients to keep on hand. And the recipes are inspiring!

Getting your Kid on a Gluten-Free Casein-Free Diet, by Susan Lord. Filled with straightforward advice and easy tips from a registered dietician, whose daughter was diagnosed with Autistic Spectrum Disorder and has been on a gluten-free, casein-free diet for many years. The “Nutrition First” chapter has wise tips for anyone pursuing a gluten-free diet. I can’t wait to try the Pad Thai recipe.

Getting your kid on a gluten-free casein-free diet

If you or a family member are one of the estimated 1 in 133 people needing to avoid gluten, due to celiac disease or gluten intolerance, look to KPL for more information. We have dozens of gluten-free cookbooks. Most have helpful suggestions in front about navigating a gluten-free lifestyle, like which foods to avoid and what ingredients to keep on hand. And the recipes are inspiring!

Getting your Kid on a Gluten-Free Casein-Free Diet, by Susan Lord. Filled with straightforward advice and easy tips from a registered dietician, whose daughter was diagnosed with Autistic Spectrum Disorder and has been on a gluten-free, casein-free diet for many years. The “Nutrition First” chapter has wise tips for anyone pursuing a gluten-free diet. I can’t wait to try the Pad Thai recipe.