Browse:Home/Treadmills/How To Buy A Treadmill For Home Part 1: Types Of Treadmills

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Being fit and healthy has become the biggest challenge to people all over the world. American obesity has been a growing problem for the last few years, and with it a growing advocacy for exercise and being fit. Almost everybody now considers exercising for a few minutes every day to be fit and healthy. Buying treadmills have become the wisest and hottest choice when it comes to cardiovascular workout.

But which one is the best treadmill for home to buy??

Let’s find out!

Introduction To The Treadmill

A best treadmill for home has the benefit of being able to work out at the comfort of your homes at any given time without expensive gym fees per month. Aside from being health conscious, because of hard up advertisements showing unbelievable results of claimed treadmill users, people are lead to believe the need to purchase one.

Because of this, it caused confusions to many of the buyers. Some are too aggressive and bought without checking on the capacity of the item, and some, seek for advices. Before buying a treadmill, there are many things you should know and take into consideration. This is why you need to get a proper guide on how to buy a treadmill.

What is a Treadmill Machine?

A treadmill is a machine used as an alternative device for outdoor walking and running. It is a stationary device that provides a moving platform, has a wide conveyor belt, powered by an electric motor or flywheel.

Unlike before, non- electricity operated treadmills were designed to enable its users to harness their own strength to operate it and in return gives them good results.

A few years later, an improved treadmill machine that is for exercise was developed, but it is mainly used to diagnose heart and lung diseases in medical institutions. Eventually, because of its health benefits and the comfort of exercising in your own place and time, innovative treadmill machines were introduced in the market.

These are now more comfortable machines to use, stylish and beneficial in terms of getting fit and healthy.

Types Of Treadmills

There are a few different types of treadmills for home. Naturally those that feel more natural and give you a better more realistic experience are going to be more expensive. They will also likely have a larger stride length and be harder to store. The smaller and folding treadmills may be easy to stow, but may not give you the experience you like
Here are some types of treadmills

Manual Treadmills

This is a non-motorized treadmill. It moves through the user’s motion, the feet and legs of the user is the motor. You can run on it but it’s really difficult due to less smooth gliding nature of this machine.

Pros
It is much lighter and easier to transport than other motor operated treadmills. It is compact and can be stored easily. It is more inexpensive compared to motorized treadmills.

Cons
It is more difficult to get the belt moving because your feet and legs will work on it manually.

Multi- Purpose Motorized Treadmill

This is a traditional machine and most popular so far. Continuous horsepower is most importantly needed in motorized treadmills, usually 2 to 4 horsepower. Most of the models that are motorized have digital display console that displays time, speed, calories burned, distance travelled, and other stats. Most of the models also have inclined and declined resistance via a hydraulic. Ideal for walking, jogging, sprinting, running and interval training.

Pros
It is easier to workout with. You can keep track of your time and workout status.

Cons
Horsepower needed by the machine may vary on the level of exercise you want. Some motorized treadmills make loud noises.

Treadles

This machine is a dual track treadmill; it has two belts that is one for each foot. Treadles are designed for walking like incline varieties. This is like an elliptical stepper and a treadmill combined together. Its tread belts are independent of each other, this means that when one foot is in advanced position the other foot is behind. This is a low-impact workout that is ideal for walking only

Pros
It has inclining function and motor operated.

Cons
It is ideal for walkers only.

Incline

This variety of treadmill is also motor-operated, its design is like a stepper incline that is different from traditional one. Some of the incline treadmills go up to 40% incline that is already very steep. It has shorter running surface that are not good for running.

Pros
It has incline motion that can add to tension resistance of your workouts

Cons
It has very short running surface that makes it impossible to run.

That Concludes This Portion Of Our Buying Guide

Now that you know a brief overview of best treadmills for home, you can think about your own situation and then be ready for Part 2: Treadmill Features

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