PERSONAL TRAINING

personal training

The benefits of having a personal trainer are second to none when striving to achieve your fitness goals. Anyone of any age or fitness level can see better results when using a personal trainer (PT). Simply put, a personalised programme created by your PT can help you see better results as it accommodates for any pre-existing injuries, as well as considering your current lifestyle in order to help you achieve your goals.

Through finding your Harrogate PT with us, your trainer will set realistic but challenging goals that will help you achieve the results you are looking for. Additionally, they will ensure that you are using the correct form to avoid injury, and even better, they are flexible with their time and can fit around your schedule. This will help you to establish exercise as part of your daily routine, ensuring lasting results and motivating you to achieve your goals. Remember, if it doesn’t challenge you, it won’t change you.

Whether you’re lacking in motivation, need help with an injury, or are just unsure as to where to start in the gym, come and talk to one of Beckwith Health Club’s fantastic personal trainers. We have some of the finest, fully qualified fitness instructors and personal trainers in Harrogate. Each with their own specialities, from injury rehabilitation to athletic performance and nutrition, we are confident that we have the best personal trainer to help you achieve your goals.