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Tuesday, September 24, 2013

Workout til your happy!!

So lately I started a new workout routine, and I am getting some awesome results that my friends and family are noticing!! Since so many people have asked how I am doing it and what my trick is. I have previously done an article on my diet Diet Vs. Eating Right.

But now I am dong Blogilates with Cassey Ho. I downloaded her app on to my IPad and for only 99 cents a month I get a new calendar with 2-6 videos to do a day, and somedays even have fun things to do like paint your nails, or water drinking challenges!

Her best quote: "Working out should be fun, it shouldn't feel like a chore or you will always hate it!!"

Plus Cassey is just super amazing. I love the variety of having new combinations of videos each day!! I also love that she has lots of cardio that I can do from home!! She does have a beginners calendar also for people just starting out!! And her videos will make anyone want to keep going as she has this super outgoing fun personality and encourages you the whole way through.

I am super impressed with how my body is changing. I HAVE ABS!! And also my love handles are just melting off its the workouts I have been looking for for a long time. In just one week I have already lost 1.4 lbs and 1.75 inches from my body! Other workouts I have purchased were just to repetitive often with 4-5 different videos that you replay throughout 30-90 days. And to me doing the same thing over and over was bad cuz when a day on the calendar had a video I had done 10 times and hated I would dread that day, and or just make that day my rest day! And the other website I had been attempting to use was great and some day I will end up going back to it, but it was far to advanced for me right now.

I am in no way sponsored by Cassey Ho at Blogilates.com I just really want to give her a shout out for the awesome videos that she puts out almost weekly and how much it is helping my fitness goals!! And I have already got 2-3 people from my Facebook world trying her stuff and loving it!! Feels great to help out people with something at is working!!

Here are my results so far!! I hope to keep this up during class this fall, and next fitness blog might just be an awesome picture of abs!! Here's for hoping!!