Apple Cider Vinegar—A Miracle Food

I use apple cider vinegar almost every day to cleanse, purify, and detoxify my body. I recommend it, as part of a daily nutritional regimen, to anyone who wants to attain optimal physical health and energy.

There are many powerful, natural nutritional remedies at our disposal today, which prevent and cure disease, and aid our bodies to attain vibrant health and energy. One such product is organic, raw, unfiltered, unpasteurized apple cider vinegar. This health elixir was discovered in 400 B.C. by Hippocrates (the father of modern medicine), who used it to treat his patients. This healing tonic is a naturally-occurring antibiotic and antiseptic that fights germs, bacteria, mold, and viruses. In combination with a healthy lifestyle program, it helps heal myriad ailments, ranging from headaches to high blood pressure.

One of the world's leading authorities on apple cider vinegar is Patricia Bragg. I highly recommend her book Apple Cider Vinegar—Miracle Health System (published by Health Science, Santa Barbara, California, and available at www.amazon.com or www.bragg.com). She describes the history of apple cider vinegar, its healing properties, and how to use it to gain the optimal health benefits.

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