“8 Everyday Tasks, and What They Feel Like for a Person With Anxiety” was originally published on The Mighty. By Sarah Schuster Everyone’s lives are different, and not everyone has the same routine. But there are a few everyday tasks most of...

The holidays are about being with your loved ones and celebrating with friends and family. But this time of the year can also be challenging for people who have experienced a recent loss, who aren’t close with their family or...

Theresa May should ensure “mental health first aid” is available in every workplace alongside staff trained to respond to basic injuries, according to a letter backed by British businesses. Royal Mail, WH Smith, Alan Sugar and management consultants PwC are among...

The rise of social media has meant that we as a global population are more connected than we have ever been in the history of time. However, our reliance on social media can have a detrimental effect on our mental...

Mental health isn't something only adults should prioritize. Here's how to talk to your kids about taking care of their minds just as much as their bodies. When children scrape their knees, they know it’s an injury that needs to...