Offering refreshing solutions to women with chronic pain

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Walk With Me

I prefer to run, but with a chronic pain diagnosis I’m limited to walking for now. I walk year round. I walk every day. That’s one of the nice things about having a dog, no excuses for not walking. November isn’t one of the prettiest months, it’s a month of transition with bare trees and where one day is 70 degrees and the next it’s blustery snowing. Yep, just like last Friday and Saturday here in Michigan. But I still walked and there is still beauty if you really look, so walk with me.