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True strength has very little to do with your physical performance. Whether or not your muscles are defined, how long you can hold a yoga pose or your being able to kick up into handstand means very little in this vast concept that is life. All of you people out there telling yourselves you’re not strong enough because you don’t have a rock hard stomach? You are enough. Life has made you strong in more ways than one. When the going gets tough and nothing makes sense and you start doubting who you are… Remember this. (http://rachelbrathen.com)