Do you feel that extra energy in the air? Are your toes tappin' for no reason? Those feelings can only mean one thing: There's just one day left until the season seven premiere of "Randy Jackson Presents: America's Best Dance Crew." Every season has been one for the record books, simply because the talent among the diverse dance crews just keeps getting better.

Season seven is shaping up to be the best season yet, but don't take our word for it, check out what ABDC judges JC Chasez and Lil Mama said when MTV News caught up with them recently.

"The only thing that's going to be able to top last season is an incredible performance," Chasez told MTV News recently. "That's what we're all waiting for, the next great performance. What is this next star going to do to raise the bar? That's what we're hoping to get out of this next season."

"The show is so innovative it's always new," added Lil Mama. "There's always new chemistry. When the crews come onto the show, of course they build a fanbase, but what is more important is that they build a family base," she explained. "They build a family and they become family with one another and when they come out on that stage everything that they go through they go through together as a crew, together as a unit of ABDC and as individuals."

This season, dubbed "Return of the Superstars," will feature nine all-new hip-hop dance crews and one returning past crew, a fan favorite from season two, Fanny Pak. This is the first time in the series' history a crew from a prior season will return to compete for the title. In addition, each episode will have a different theme, built around a popular celebrity artist. Dance crews will be challenged to push themselves to create astonishing performances inspired by the music and persona of the artist of the week. Those artists include Madonna, Britney Spears, Rihanna, Pitbull, David Guetta, Flo Rida and LMFAO, among others.