Preventive & Health Check Plans

Preventive health check-ups are very useful in early detection of all types of illnesses and risk factors. Our Preventive Health Programme comprises of a set of comprehensive tests that have been specially designed keeping your health in mind.

Patient Report Portal

Health Tip of the Day

Eat plenty of fibre-rich food such as brown bread, pulses and cereals. Fibre helps keep the digestive system in order. It also reduces the risk of bowel cancer. We need to consume around 5g more than the average 13-18g of fibre a day – that’s one extra slice of wholemeal bread.

Do not ‘go on a diet’. Switch to healthier eating habits that you can continue long term. If you lose weight gradually, you are more likely to keep it off.

Aim to eat the recommended five portions of fruit and vegetables every day to boost energy levels and general health. One of the portions can be a glass of fruit juice.

Have a varied diet. Look for different, brightly coloured fruits and vegetables which generally provide plenty of nutrients.

Reduce the amount of saturated, or animal, fat you consume. Most people eat more than the recommended 35 per cent of total calories from fat. But saturated fats should make up no more than 10 per cent of total calories.

Keep alcohol intakes within sensible boundaries. Safe weekly limits are 21 units for men and 14 for women – one unit is the equivalent to a glass of wine or half a pint of beer. A moderate intake has heart protective effects but too much is bad news.

Eat more fish. It is the omega 3 fatty acis in fish oils that are thought to make the Mediterranean diet more healthy and protect against heart disease and raised cholesterol levels. You should have 1.5g of these fatty acids a week – two or three servings of fish.

Don’t eat too much salt. The recommended daily intake is 5-6g. An average fry-up contains 10g of salt per plateful. Some brands of breakfast cereal contai as much salt per bowlful as a packet of crisps.

Drink around 1.5 to 2 litres of liquid, not necessarily water, every day. This will ensure the kidneys stay healthy and help prevent urinary infections.

Take vitamin and mineral supplements only as an insurance policy – they are not a substitute for good food. Most people eat more than enough food to meet nutrient requirements.

Welcome To Mayo Healthcare Super Speciality Hospital

Mayo Super Specialty Hospital is centrally located in Mohali, Sec – 69 on the Chandigarh – Sohana road. The reputed doctors from NINS & Kidney Center –Sector 34 and Dr. Ambrish Singal Psychiatrist & Drug De- Addiction clinic have come together to set up a new hospital for providing world class expertise at affordable rates. The hospital aims to impart best of medical care by highly competent and reputed Doctors at one location.

Mayo healthcare Mohali covers the entire spectrum from illness to wellness and is thus a health hub. Specialists for Urology, Neurology & Neurosurgery, Psychiatry, Oncology & Radiotherapy, Joint Diseases,Emergency, Renal Diseases, General Surgery, Internal Medicine, ENT & critical care are all centers of excellence and positioned to offer the best care in the safest manner to every patient.

In our continuous endeavor to improve dialysis care in India, we successfully conducted 3rd Dialysis Technician CME, attended by more than 50 delegates from across Haryana, Punjab and Himachal. Thanks to all the honoured speakers and delegate in making it a memorable event.

I am writing this to express my sincere gratitude to you for the efforts put in by you in resuscitating my mother. I shall remain indebted to you and Mayo for your timely help. Medicine continues to a noble profession because of sincere and committed doctors like you. God bless you and keep up the good work.

Patient Name: Sulochana GuptaTreatment: Emergency Services

The entire team of Doctors & nurses was extremely good, services provided by Mayo Super Specialty Hospital, is beyond expectation. Have no words to express it further but wanted to thank the entire team for their help and support.

Patient Name: Mrs. Suman LataTreatment: Partial Knee Replacement

We are very happy with Mayo Super Specialty Hospital services, especially Dr. Deepak Tyagi, who helped us to understand the disease and the surgery. The nursing staff's service is also very good; they are ready for the patient all the time. We are thankful to all.

Patient Name: Mr. Ashok KumarTreatment: Neuro Surgery

The hospital care & treatment was very good..very impressed!

Sumit Sharma

I would Like to specially thank Dr. Anupam Jindal as i am feeling good after he has operated upon me. Dr. Anupam Jindal and the Nursing staff, were very kind and friendly in nature.