Category Archives: Claire’s Articles

by Claire N. Scott, Ph.D. A few years ago I had the following dream: I am in a line of people and we are all walking single file into a lake. There is no hurry. Everyone is calm and moving easily … Continue reading →

By Claire N. Scott, Ph.D. I was delighted to see a recent article in a psychology journal that offers scientific evidence that being nice to ourselves is a more skillful way of dealing with our screw-ups than being hard on … Continue reading →

By Claire N. Scott, Ph.D. One of my father’s favorite sayings was: “You can do anything if you just put your mind to it.” My father practiced what he preached. Raised in poverty and having only an eighth grade education, he … Continue reading →

Karuna’s Articles

Every other month, Karuna therapists publish an article here. We hope you find these articles informative and helpful. Feel free to search for topics or browse through our categories below. We welcome requests for topics as well.

Why Karuna

As counselors and clinicians, we are committed to holistic therapeutic approaches that respect and empower our clients. Our goal is to help each individual discover and develop her or his own inner resources and capacity for healing and growth.