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Who is Tara Grimes?

Tara is one of Ireland's top fitness & weight loss experts. Her journey as a nutrition and fitness coach is not the traditional route, but stems from her own experiences and life as a busy mum of 4. Tara holds a BA (Hons) degree from the University of Ulster and an MSc from Queen's University Belfast. Her business is based entirely on the success of her clients.

If you have made the decision to get leaner, fitter and healthier, then you need look no further. Having years of experience delivering amazing results for 1000’s of women, I understand how difficult it can be to sustain a healthy eating & exercise plan whilst living a busy, stressful life, I get it! My aim is to cut through the science, simplify your life and fast track your way to a better body.