Note from Goldenlight: Personally, I’ve switched to all organic plant-based foods, but it’s difficult to avoid all GMO foods. But I am trying to only eat certified organic which is HOPEFULLY non-GMO. My next step is to grow my own. THE BRANDS BELOW SPENT MILLIONS/BILLIONS BLOCKING LEGISLATURE TO LABEL GMO FOOD BECAUSE THEY DO NOT PRODUCE OR SUPPORT NON-GMO FOOD. THE DANGERS OR GMO FOOD ARE HUGE.