Personal Training Questionnaire

A personal trainer helps get a person back on track and maintain a good work life balance. Hence personal training questionnaire is needed to find out how various responsibilities affect a person’s life and in what way the person is responding to them.

Personal Training Questionnaire Sample:

Name: ____________________

Address: ____________________

Phone Number: ____________________

Email id: ____________________

Gender: ____________________

Q1. Choose the right option.

a) I am an employee

b) I am a housewife

c) I am a self-employed person

d) I am a student

e) I am searching for a job

f) I am doing a part-time job

g) Other ______________________________________

Q2. How many hours do you spend in front of the computer?

_________________________________

Q3. What is the level of stress due to work? 1 = least, 5 = highest

a) 1

b) 2

c) 3

d) 4

e) 5

Q4. What is the level of stress due to personal relationships? 1 = least, 5 = highest