Organic Regular Oats

Organic Regular Oats

Organic Regular Oats make a delicious, chewy, wholesome hot cereal that will give you lasting energy throughout the morning. This favourite breakfast cereal is a great way to start your day and add fiber to your diet.

What's so special about Signature Snack Organic Regular Oats?
Signature Snack Organic Regular Oats are manufactured using oats that have been cleaned, dehulled, kilned (lightly roasted), steamed and flaked.

There are quite a lot of studies mentioned that the Organic Regular Oats contain many health benefits. Eating oats helps lower LDL "bad" cholesterol and may help reduce the risk of heart disease. Oats help you feel fuller longer, which helps control your weight. Oatmeal and oats may help lower blood pressure. Oats may help reduce your risk of type 2 diabetes, since their soluble fiber helps control blood sugar. Oats are high in beta-glucans, a kind of starch that stimulates the immune system. Oats are higher in protein and healthy fats, and lower in carbohydrates than most other whole grains. They contain more soluble fiber than any other grain.

How to do you serve Signature Snack Organic Regular Oats?
It is best to add the oats to cold water and then cook at a simmer. The preparation of rolled oats and steel-cut oats require similar proportions using two parts water to one part oats. Regular oats take approximately 15 minutes to cook while the steel-cut variety takes about 30 minutes. Due to their consistency, oat groats require more time and more water. Use three parts water to one part oat groats and simmer for approximately 50 minutes.

Suggested Serving
• Add your favourite nuts and fruits to a piping hot bowl of oatmeal.
• You also can use our regular oats to bake your own Oatmeal cookies.
• Add oat flour or whole oats the next time you make bread or muffins.
• Sprinkle oat bran on your hot or cold cereal.

Should you get Signature Snack Organic Regular Oats?
Definitely! Being raw, non-GMO, non-irradiated, produced without pesticides and reliable source. Signature Snack Organic Regular Oats are high in quality and reasonably priced.