Get the Most out of your Massage

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Get the Most out of your Massage!
Therapeutic massage is an important part of your health maintenance plan, by:
Reducing or eliminating pain
Improving joint mobility
Improving circulation
Improving immune system functioning
Increasing lymphatic drainage
Reducing depression and anxiety
Reducing tension within muscles
Increasing body awareness
Massage therapy benefits people of all ages. While it benefits the injured, the ill and the stressed, the real strength of massage therapy lies in prevention.