Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.

More about Dr. A . Pradnya

Dr. A . Pradnya is one of the best Ayurvedas in Budhwar Peth, Pune. He has helped numerous patients in his 7 years of experience as a Ayurveda. He has done BAMS. He is currently associated with Mandar Clinic in Budhwar Peth, Pune. Book an appointment online with Dr. A . Pradnya and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need artificial enamel filling or root canal treatment. You may consult me in person too. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.

Hello-
neck pain can be worsen by the use of pillow.
>if its ok with you try not to use pillow at all.
>if you still need a pillow thn go for an orthopedic pillow.(made specially for spondlytis patients)

avoid stress tension worry anger anxiety etc
eat fresh home made food along with ghee and butter regularly
drink milk empty stomach daily
eat food according to your hunger not when you get time to eat
avoid overeating and frequently eating which makes your appetite poorer day by day
avoid basi food two time heated food freeze stored food etc
1/2 strength exercise in morning will be benificial
eat dry fruits and seasonal fruits regulary
curd with morning meals will be useful along with sugar or moonga dal yusha or honey or aamla etc
take proper sleep in night time
avoid late night jagaran study
for more details and medicationconsult privetly

Dear, *low stamina can be a sign of too much stress, not enough fun, a poor diet or a hormonal imbalance. Although inconvenient, it usually isn't a serious medical condition and can be treated by changes in your activity level, diet or lifestyle choices. Although some aspects of building stamina are universal for men and women, there are some specific things for women to look at while seeking to increase their level of energy
*focus on aerobic exercise, such as walking, jogging or swimming. In women, aerobic exercise beats resistance workouts for increasing energy levels.
*avoid processed foods, caffeine and sugar. Eat more fruits and vegetables. Eat energy dense foods like nuts, dates, potato, halwa, kheer etc. Eat fruits high in energy like banana, chickoo, sitaphal, mango, grapes.
*increase your iron and calcium intake, both of which grow more important
*get seven to nine hours of sleep every night. Sleep deprivation is a major cause of low energy during the day.

Dear I am sorry to say. That terminology you used is misinformation. It's not a spinal cord but a vertebral column. Its full subject of discussion. Primarily you should consult at least basic spine doctors. As we see regularly case's of spine problems. Out of these sometimes present with tumor that presents with pain too.
So taking things casually lead to pay price of ignorance. And adoption of unwanted treatment may be deleterious. Get done needful radiological investigation like mri spine along with some relevant test if be required.

Hello ,
as your daughter is bitten by insect, rise in body temperature, redness and pain at the site of bite is body's normal response. Usually, insects bites are not that poisonous. She may develop swelling and pain at the site of bite which will be reduced after few days. To reduce fever, rub your daughter's body with wet towel/cloth every half an hour. As you have not mentioned the age of your daughter it is not possible for me to suggest any medication. You can always contact me privately on lybrate for any further query.

Hello
If you have completed the 5 days treatment given by your physician then please consult him again for the follow up treatment.
**you can take Homoeopathic Alfalfa malt, 2 tsp, twice daily as a general tonic.**

Cold drinks are not healthy, this leads to dryness of the mouth, nose and mouth mucosa are nearly same at the posterior end, cold drinks produces more of co2 hence causes dryness and any symptoms of throat comes with symptoms of nose also dear the symptoms you are getting are due to dryness of the mouth, this is because of lack of mucus in the mouth which is protective layer of our mouth, and is being produced in the mouth by glands which will be helped by good and healthy blood supply to the glands, blood with good blood cells will take oxygen to the gland and gland works, they require oxygen in ample of amount, so if you do not take iron diet on daily basis than this will lead to less of mucus production and hence lead to dryness and thick mucus problem, this thick mucus leads to irritation in mouth hence leads to itching in the mouth, start taking good iron diet on daily basis, and shakes, avoid salty and spicy food. Cough is due to dry mucus stick to throat tissue.

Some pain, cramping, and discomfort during menstrual periods are normal, some 4-5 days irregularity is also normal. However, excessive pain is a hindrance in day today working, the tolerance of pain is also depends on body and mind nature.

Facial hair is the last to come in men. These are under the influence of the hormone testosterone. Give it time. It will come between 25-30.
Apply Tugain 5% Solution for application 1 ml at night for one month.

Take Alfalfa tonic daily. Apart from this, eat healthy food daily. Your Daily food intake should ideally consist of – a.Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body.
B.Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need.
C.If you are a non- vegetarian - Eat eggs, chicken etc.
D.Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day.
E.Eat Sprouts – Chana and moong which are full of protein and nutrients.
F.You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G.You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.

Hi , in order to be sure that you are not pregnant, you can undergo a urine pregnancy test which you can perform at your own house as well. And if you are sure that you didn't come in contact with the sperms, you will get your periods sooner or later. If you get anxious and take a lot of stress about the delay, the periods tend to delay even more. So relax. Get a test done and you will be fine.