Pregnancy week 10

What happens during pregnancy week 10..?

Pregnancy is a start of a great journey. This phase in a woman’s life is definitely full of wonders, as the baby grows inside the uterus. Pregnancy is divided into trimesters, with each trimester consisting of three months and different milestones for both the baby and the mother.

Making Informed Decisions about the Pregnancy

You need to plan out things and work out your priorities. You may want to consider major room renovations at home for the nursery. You should consider practicalities and make sure that everything you plan is with timescales involved. If you are planning to relocate, you should consider several things like child care, school and a good nursery.

By week 10, you might want to start thinking about where you will deliver your baby. You may want to consider having your baby at home, at the birthing center or at the local hospital. You should do your homework and research on the possible options that you have. This way, you and your partner will be able to make an informed decision.

Feeling Varied Emotions and Anxiety

During this time, you might begin to realize the enormity of what is happening. You have the tendency to feel anxious about the entire situation. This is considered a normal feeling for expectant women during the early stages of the pregnancy. You might feel anxious about the growing baby and how the birth of your baby changes your life. Your emotions will be in flux. In fact, you may be experiencing a wild emotional ride. The moods you are experiencing at the moment are driven by your pregnancy hormones. However, as the second trimester approaches, your emotional fluctuations will even out.

This is also the time when symptoms of fatigue and morning sickness will subside. You can perform gentle exercise to help you stay fit and active. Staying fit and healthy is good for you and your baby’s health.

Physical Changes You Experience at Week 10

During this phase, your uterus will continue to grow. However, you will probably still not showing much at this moment. Your uterus will measure around 3.8 centimeters long, as it caters to the growing baby inside it. The uterus can now be compared to the size of a grapefruit. You can now feel this above your pubic bone. Some women are now ready to share this news. However, others may still be adjusting to this new change in their lives. It is very important to become open to your feelings about the pregnancy during this time. You can speak with your partner or your health care provider about your feelings. This way, you can get the support that you need during this time.

Since you are nearing the end of the first trimester, you will start to gain some weight. At this time, your weight gain is about two to three pounds. You should not worry about this as this is normal. In fact, you will be facing more weight gain as you progress through your pregnancy. You should not worry as you can catch up on healthy weight loss routines after the delivery of your baby.

Fetal Development at Week 10

By week 10 of your pregnancy, your baby is continuously developing. During this phase, the critical stage of development begins to complete and their organs are rapidly growing and maturing. Your baby is slowly taking the human shape during this phase.

The jawbones of the baby will start to form and this will contain the milk teeth. However, their milk teeth will not break through their gums yet until your baby turns six months old after birth. At this period the heart of the baby is now fully formed and heartbeat is audible.

This is also the time when the baby starts to swallow fluid, kick their limbs and produce digestive juices. The baby’s kidneys will start producing larger quantities of urine. Their fingers as well as toes will form and webbing will disappear. They can now bend their arms and wrists. Moreover, their nails will start to form. This is also the phase when their spinal nerves will start to stretch out from the spinal cord. If your baby is a boy, he will start producing testosterone during this stage.

The baby’s skin becomes translucent at this phase of the pregnancy. Moreover, some babies will start to develop tiny fuzz on their skin. This tiny fuzz is sometimes referred to as peach fuzz, which functions to protect your baby’s skin.

The baby now measures about 1 ½ inches long. The baby’s eyelids are fused shut at the moment and these will remain closed until the baby reaches 27 weeks. During this time, your baby can hear you, as the insides of his or her ears are now complete. The baby’s genitals continue to form. However, your health care provider will not be able to distinguish the baby’s gender just yet.

Week 10 Helpful Tips

Dietary Modifications. During this phase of the pregnancy, there are certain considerations that you have to make. For instance, you have remember to eat for two now. However, do not just eat twice as much. Instead, you can add an extra 300 calories to your diet. You should also consider healthy additions to your diet like a fruit or yoghurt. This way, you can have a boost of your calcium intake. Moreover, you also get a dose of vitamins and minerals.

Shop for Maternity Wear. This is also a great time to shop and invest in maternity clothes. There are a lot of options in the market. You can be trendy without spending too much. You should shop wisely.

To boost your health, you should also consider doing prenatal yoga, as this can tone the upper body muscles and your thigh muscles. This will help you prepare and make it easier for you to carry that extra weight. Moreover, yoga can strengthen your pelvic floor muscles and eases lower back pain.