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PRODID:-//Allison Sobel Yoga & Meditation - ECPv4.1.2//NONSGML v1.0//EN
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X-WR-CALNAME:Allison Sobel Yoga & Meditation
X-ORIGINAL-URL:http://allisonsobelyoga.com
X-WR-CALDESC:Events for Allison Sobel Yoga & Meditation
BEGIN:VEVENT
DTSTART;TZID=UTC+0:20170910T133000
DTEND;TZID=UTC+0:20170910T153000
DTSTAMP:20170818T024952
CREATED:20170322T154607
LAST-MODIFIED:20170322T154607
UID:907-1505050200-1505057400@allisonsobelyoga.com
SUMMARY:Introduction to Meditation
DESCRIPTION:Enjoy this 2 hour workshop that discusses the science\, philosophy and practical applications of meditation. Participants will be given the tools needed to establish the groundwork for a sustainable home practice. This program introduces you to several major meditation techniques from the yogic and Buddhist traditions\, including:\n\no Meditation on the breath\no Mantra Meditation\n\nParticipants will be introduced to those above meditation practices and the principles on which they are based. There will be periods of silent sitting and guided meditations\, as well as discussions. This workshop will provide a foundation to apply meditation and mindfulness practices into your daily life.\n\n*Please note that this is NOT a yoga class. Please dress in comfortable attire. This workshop is suitable for all levels. Register at Purenergy Studio. Workshop fee: $30
URL:http://allisonsobelyoga.com/event/introduction-to-meditation-10/
LOCATION:21 Plank Avenue\, Paoli\, PA\, 19301\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC+0:20170910T180000
DTEND;TZID=UTC+0:20170910T200000
DTSTAMP:20170818T024952
CREATED:20170805T182710
LAST-MODIFIED:20170805T182710
UID:1007-1505066400-1505073600@allisonsobelyoga.com
SUMMARY:Introduction to Meditation
DESCRIPTION:Enjoy this 2 hour workshop that discusses the science\, philosophy and practical applications of meditation. Participants will be given the tools needed to establish the groundwork for a sustainable home practice. This program introduces you to several major meditation techniques from the yogic and Buddhist traditions\, including:\n\no Meditation on the breath\no Mantra Meditation\n\nParticipants will be introduced to those above meditation practices and the principles on which they are based. There will be periods of silent sitting and guided meditations\, as well as discussions. This workshop will provide a foundation to apply meditation and mindfulness practices into your daily life.\n\n*Please note that this is NOT a yoga class. Please dress in comfortable attire. This workshop is suitable for all levels. Register at Life Time Fitness King of Prussia Workshop fee: $20
URL:http://allisonsobelyoga.com/event/introduction-to-meditation-11/
LOCATION:700 E Swedesford Rd \, Wayne\, PA\, 19087\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC+0:20170923T140000
DTEND;TZID=UTC+0:20170923T161500
DTSTAMP:20170818T024952
CREATED:20170322T154212
LAST-MODIFIED:20170322T154311
UID:905-1506175200-1506183300@allisonsobelyoga.com
SUMMARY:The Chakras: An Asana & Meditation Workshop
DESCRIPTION:Allison Sobel’s unique class based on the 7 Chakras. Enjoy a brief description of the Chakras incorporated into the centering portion of the class. Then embark on a skillfully taught\, well sequenced all levels chakra themed yoga class. Concluding with a guided Chakra Meditation incorporating the chanting of each Bija before a period of silent meditation. Register Here: Purenergy Studio\nWorkshop Fee: $30
URL:http://allisonsobelyoga.com/event/the-chakras-an-asana-meditation-workshop-2/
LOCATION:21 Plank Avenue\, Paoli\, PA\, 19301\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC+0:20171027T180000
DTEND;TZID=UTC+0:20171027T191500
DTSTAMP:20170818T024952
CREATED:20170802T122201
LAST-MODIFIED:20170803T112740
UID:1003-1509127200-1509131700@allisonsobelyoga.com
SUMMARY:Eminem Power Flow Theme Class
DESCRIPTION:“His palms are sweaty\, knees weak arms are heavy…But on the surface he looks calm and ready…” Get ready for a 75 minute power class with Allison Sobel as the sweat pours off you and music pulses through your veins. Experience yourself in Warrior 2 and conjure up warrior-like feelings as you “lose yourself in the music\, the moment; you own it you better never let it go…”\nTheme Class Fee: $20\nRegister here\n
URL:http://allisonsobelyoga.com/event/eminem-power-flow-theme-class/
LOCATION:117 West Ridge Pike\, Conshohocken\, 19428\, United States
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BEGIN:VEVENT
DTSTART;TZID=UTC+0:20171028T180000
DTEND;TZID=UTC+0:20171028T200000
DTSTAMP:20170818T024952
CREATED:20170614T102141
LAST-MODIFIED:20170614T102141
UID:983-1509213600-1509220800@allisonsobelyoga.com
SUMMARY:All Levels Yoga & Live Music with Allison & Johanna Beekman
DESCRIPTION:Join me and my dear friend\, Johanna Beekman\, for a 2 hour inspirational Yoga & Live Music Class.\n\nJohanna Beekman is a multi-genre recording artist\, songstress\, and kirtan leader who is loved for her rich\, soulful voice\, her radiant spirit\, and her evocative\, inspiring songs and devotional chants that tap deep into the collective soul. She is equally comfortable performing sacred kirtan music for yoga festivals and classes\, rhythmic world-beat grooves for dancers\, and soulful ballads for concert audiences. Johanna’s music is central to movement-meditation-based RhythmAsana workshops and her own unique Lullaby Yoga classes.
URL:http://allisonsobelyoga.com/event/all-levels-yoga-live-music-with-allison-johanna-beekman-2/
LOCATION:19 Mechanic Street \, Red Bank\, United States
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BEGIN:VEVENT
DTSTART;TZID=UTC+0:20171029T140000
DTEND;TZID=UTC+0:20171029T160000
DTSTAMP:20170818T024952
CREATED:20170420T170034
LAST-MODIFIED:20170424T171704
UID:913-1509285600-1509292800@allisonsobelyoga.com
SUMMARY:All Levels Yoga & Live Music with Allison & Johanna Beekman
DESCRIPTION:Join me and my dear friend\, Johanna Beekman\, for a 2 hour inspirational Yoga & Live Music Class.\n\nJohanna Beekman is a multi-genre recording artist\, songstress\, and kirtan leader who is loved for her rich\, soulful voice\, her radiant spirit\, and her evocative\, inspiring songs and devotional chants that tap deep into the collective soul. She is equally comfortable performing sacred kirtan music for yoga festivals and classes\, rhythmic world-beat grooves for dancers\, and soulful ballads for concert audiences. Johanna’s music is central to movement-meditation-based RhythmAsana workshops and her own unique Lullaby Yoga classes.
URL:http://allisonsobelyoga.com/event/all-levels-yoga-live-music-with-allison-johanna-beekman/
LOCATION:21 Plank Avenue\, Paoli\, PA\, 19301\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20171104
DTEND;VALUE=DATE:20171105
DTSTAMP:20170818T024953
CREATED:20170607
LAST-MODIFIED:20170607
UID:944-1509753600-1509926399@allisonsobelyoga.com
SUMMARY:Awaken To Stillness 15 Hour Meditation Teacher Training
DESCRIPTION:Awaken to Stillness 15 Hour Meditation Teacher Training informs the participant through both didactic and experiential practices. This program is suitable for individuals wanting to deepen their knowledge and personal practices of meditation or teach and share the gifts of meditation with others. Upon completion you will have the necessary tools to teach meditation skills to anyone. In addition\, you will be given a template to create an “Introduction to Meditation Workshop” that you can feel confident hosting at your local schools\, businesses\, health care centers\, yoga and fitness studios. Learn the ancient wisdom techniques of meditation\, as well as the science and practical applications. Teaching manual\, materials and audio recordings will be provided. Yoga teachers may receive CEU’s with Yoga Alliance - Read more here!\n\n\nThis training is NOT open to the public. Allison is the Lead Meditation Facilitator for the Even Flow Yoga 200 Hour Yoga Teacher Training.\n\nYou’ll learn and discuss\n \tThe history and modern day applications of meditation and mindfulness\n \tWhat “meditation” is\, and the myths and misconceptions of meditation\n \tVarious types of mindfulness and meditation practices and their applications\n \tWhen\, where\, why and how to meditate\n \tThe scientifically-proven physiological and psychological benefits of a regular meditation practice\n \tStress and its effects on the mind and body ~ “fight or flight”\n \tThe spiritual side of meditation: mystic and wisdom traditions\, awakened states of awareness\, and self-discovery\n \tTaking the seat of the teacher & finding your authentic voice\n\nWho should attend?\n \tYoga Therapists (CEU's available)\n \tMassage Therapists and other Body Workers\n \tOccupational Therapists\n \tOther Allied Health Professionals\n \tSocial Workers\, Psychiatrists\, Psychologists\n \tSchool teachers and administrators\n \tIndividuals wishing to deepen their practice of meditation\n \tPhysicians and Physician Assistants\n \tNurses and Nurse Practitioners\nAllison’s Bio: Allison Sobel\, has devoted over 30 years to the health and fitness industry. She is one of 1\,500 Chopra Center Certified Primordial Sound Meditation Teachers\, a E-RYT 500 hour registered yoga teacher with Yoga Alliance\, and a Level 2 Reiki Practitioner. Allison\, owner of Svadhyaya Teacher Training\, leads meditation & yoga teacher trainings and hosts several “Introduction to Meditation” workshops and series in the Philadelphia area. She has trained under some of the country’s premiere meditation experts including Deepak Chopra\, Tara Brach\, and Jack Kornfield.\nRead more about Allison Sobel’s here: www.allisonsobelyoga.com
URL:http://allisonsobelyoga.com/event/awaken-to-stillness-15-hour-meditation-teacher-training/
LOCATION:19 Mechanic Street \, Red Bank\, United States
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