Category - Matcha for Health

Jet lag can leave you feeling drowsy, sluggish and dehydrated. And many of the steps that travelers take before embarking on a long trip across multiple time zones – such as changing diet or sleeping patterns a few…

Packed full of vitamins, minerals and antioxidants, it is easy to see how matcha tea powder has become a popular addition to modern-day diets. However, you may not realise just how versatile matcha green tea is. Not only…

Capable of being baked into brownies or brewed into beverages, Matcha green tea is a versatile powder that can be enjoyed in any one of countless forms. The reason that Matcha is becoming increasingly popular in the West…

Matcha and mindfulness have a long history with one another, going all the way back to 9th century China. Though Matcha tea is often thought of as being traditionally Japanese, it was actually Chinese Zen monks who originally…

Loaded with antioxidants, minerals and vitamins, green tea may not have the widespread popularity of black tea but it’s certainly gaining ground. One of the most naturally healthy drinks available, there are many different types of green tea;…

The 21-Day Matcha Challenge We’re confident that just about any coffee drinker can be transformed into a happy, content matcha tea drinker once they’ve had a chance to experience green matcha tea on a regular basis. So here’s…

The Power of Meditation In the midst of our fast paced lives, it’s increasingly important to make time to meditate in order to quiet the mind, regain clarity and regain focus. But it’s not always easy to push…

How Matcha Tea Can Help You Keep Your New Year’s Resolutions Every year, millions of men and women make New Year’s resolutions and many of them are health-related. Maybe you want to lose weight in time for an…