Thanks you buckytom. Do you buy this or make it yourself? Sounds really wild but if it is healthy that is worth the smell. I am happy to hear you are not just eating something because of the flavor. That is what everyone tells me about garlic, the smell. But the health aspect is important. I would like to try this so when I go to Global Foods here, I will ask or maybe Trader Joe's would have it? Make a note of the name and maybe can get off the oatmeal at least once.