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1 https://wordpress.org/?v=5.1.1Do You Know How to Be a Happy Mom?https://en.parsiteb.com/do-you-know-how-to-be-a-happy-mom/
Wed, 06 Mar 2019 04:08:12 +0000https://en.parsiteb.com/?p=6162Happy mother : Mother is one of the greatest divine blessings, whose existence can be a shadow for the family and community. Loving mothers provide a better quality of life for the family and deliver healthy and dynamic children to the community. Usually moments of joy that mothers spend with their children and rejoice with …

]]>5 Ways Avoids Getting Sickhttps://en.parsiteb.com/5-ways-avoids-getting-sick/
Thu, 07 Feb 2019 06:27:58 +0000https://en.parsiteb.com/?p=5884Avoids Getting Sick : Here’s what I do to keep from getting sick Wash My Hands Wash my hands I know you’ve heard it before, but it works.If you are vigilant about washing your hands for the proper amount of time (think singing ”Happy Birthday” twice)Before you eat, after you use the bathroom, and even …

]]>Stress : Simple ways to reduce stress after a busy day!https://en.parsiteb.com/stress-simple-ways-to-reduce-stress-after-a-busy-day/
Sun, 30 Dec 2018 08:05:38 +0000https://en.parsiteb.com/?p=5584Stress : Have you ever been bored after a busy day? Have you ever thought about how can you boost your energy? Today, because of urban life’s problems we need to find some solutions that can keep us active and boost our energy. Below are some of these cheap solutions: Dark Chocolate Eating a piece of dark …

]]>Sleep : Why does we need enough sleep?https://en.parsiteb.com/sleep-why-does-we-need-enough-sleep/
Tue, 18 Dec 2018 06:50:11 +0000https://en.parsiteb.com/?p=5458Sleep : Do you have enough concentration? Or do you have trouble in learning? More concentration Doctors are often associated this problem with enough sleep. There is a strong relationship between Sleep and the brain cells. Adequate sleep increase your concentration and learning ability. Less accidents Sleepy drivers cause many accidents. Additionally, lack of sleep, …

]]>Science of your urgent need for sleephttps://en.parsiteb.com/science-of-your-urgent-need-for-sleep/
https://en.parsiteb.com/science-of-your-urgent-need-for-sleep/#commentsWed, 28 Oct 2015 07:52:43 +0000http://en.parsiteb.com/?p=3109Getting by on four hours of sleep isn’t a testament to your physical strength and endurance. In fact, insufficient sleep detracts from your overall well-being. Lack of sleep can lead to obesity, increased risk of heart disease, and even early death. Read on to learn about the importance of quality sleep, and what happens when …

]]>https://en.parsiteb.com/science-of-your-urgent-need-for-sleep/feed/4adolescents do not need as much sleep as pre-adolescents,https://en.parsiteb.com/adolescents-do-not-need-as-much-sleep-as-pre-adolescents/
Wed, 23 Sep 2015 06:56:42 +0000http://en.parsiteb.com/adolescents-do-not-need-as-much-sleep-as-pre-adolescents/Earlier Bedtimes May Help Protect Teens Against Depression and Suicidal thoughtsIf you have a teenager at home, here’s another reason to get him or her to bed at a decent hour. New research published in the journal Sleep has found that teens with set bedtimes of midnight or later are 24% more likely to suffer …

]]>Pregnancy and sleephttps://en.parsiteb.com/pregnancy-and-sleep/
Wed, 23 Sep 2015 06:56:39 +0000http://en.parsiteb.com/pregnancy-and-sleep/Lately, I hear myself echoing many of my female patients: Why am I so tired all the time? Recently, my husband took my 15-month-old son out of town for four days. I felt rested like I haven’t been in the past two years since I became pregnant. And I had the energy to do projects …

]]>Menopause affects your sleep qualityhttps://en.parsiteb.com/menopause-affects-your-sleep-quality/
Wed, 23 Sep 2015 06:56:38 +0000http://en.parsiteb.com/menopause-affects-your-sleep-quality/Menopause The moodiness and irritability of hormonal changes can be made worse by poor sleep quality at night. Hormonal changes themselves can affect your sleep quality. Most often, however, it is the hot flashes at night that affect your sleep. Keep the room cool. Whether that means using a fan, air conditioner or keeping the …

]]>Breastfeeding and sleephttps://en.parsiteb.com/breastfeeding-and-sleep/
Wed, 23 Sep 2015 06:56:38 +0000http://en.parsiteb.com/breastfeeding-and-sleep/Breastfeeding and sleep Breastfeeding is a rest-defying activity on many levels. There are factors beyond just the night feedings to contend with. Although we have an image of the peacefully breastfeeding mother in a rocking chair, possibly relaxed by prolactin levels that rise during breastfeeding, reality can be very different. The rest of the day …

]]>importance of sleepinghttps://en.parsiteb.com/importance-of-sleeping/
https://en.parsiteb.com/importance-of-sleeping/#commentsWed, 23 Sep 2015 06:56:01 +0000http://en.parsiteb.com/importance-of-sleeping/Sleeping is a very important process for the human body functioning. Lack or surplus of sleep can lead to different problems during the daytime activities. And if you do not have a proper day regime, that can lead to sleep problems like insomnia. And insomnia consequences can be really serious and harm your health if …

]]>https://en.parsiteb.com/importance-of-sleeping/feed/6Chronic back pain and depressionhttps://en.parsiteb.com/chronic-back-pain-and-depression-2/
https://en.parsiteb.com/chronic-back-pain-and-depression-2/#commentsWed, 23 Sep 2015 06:55:35 +0000http://en.parsiteb.com/chronic-back-pain-and-depression-2/Chronic back pain and depression are two of the most common health problems encountered by doctors. Depression is by far the most common emotion associated with chronic back pain; this type of depression goes beyond the usual sadness and can include a variety of symptoms including poor appetite or significant weight loss. Sleep problems can …