CrossFit Admin

Suburban Strength Coach

Daily Training

The 9:30 New Years Eve Class is maxed out. Please sign up for the 11am class that day if you can make it.

Also, if your home from work tomorrow and would like to attend the 9:30 class, go right ahead and register. Although it is called “essentials” the class performs the same daily WOD, it just runs at a slightly slower pace with a bit more instruction.