Well ending my third day of eating better and exercise yeah!! I am beginning to work on my sleeping pattern which you hear a lot about now and being healthier eating and help in getting with exercise. And as well being here with you guys and being my greatest inspiration and not wanting to give up but move on. Thanks.

We are a similar weight I see! I am 235lb at the moment, and I have been hovering at this number since November. I am longing to see the scales go down and get to my mini goal of 16st 7lb..(231lb) Aiming for this by the end of this month.

I know you can do it. I am hoping to lose 5 lbs end of the month. My goal is to lose 1 1/2 pounds per week. Do you have a exercise program in place even walking for a 1/2 hour gets you out and moving. I am going for my walk after breakfast and trying to make it part of my daily routine. But all you need to do right now is too move even if it's housework

Starting on Monday, Wadestreet, we'll be running daily weigh-in's (not Sundays) and the threads will always be in the Events section, which can be found on the right hand side of the home page (the one with strawberries), or right down the bottom, if you're using a mobile.