Sharon, stay away from the wine when you are sewing! I have no idea about all this, but perhaps you could start by FMing smaller finished items to build a bit of confidence. You are so skilled in so many ways, I'm sorry this is holding you back... x

Lol! You can do this Sharon!! Do you have another favourite drink - maybe something fizzy you could add to a wine glass for the illusion? LOL! Music is always good - and making sure you are sitting high enough for you to still be able to relax your shoulders!! ... I like Shez's idea of pretending each piece is a practice piece - also, start out slow and only start to up the speed once you feel comfortable. Once you find that rhythm you'll do great!!! ... Also, get up every so often for a walk around and shoulder / neck shake - especially when you feel like the stitches are starting to get lazy :)You can you this!! Hugs!

You know what Sharon,I just go ,and think what the heck.I do have a huge pot of sweeties next to my machine though.Ive only just started FMQ myself,I've tried going fast and I've tried going slow...I make lots of little mistakes,and break all the rules ,but each quilt I do gets a little better.So keep going lovely girl,you of all people will master it,and hey if wine helps ....go on.xx

I swear by the information on this web site - she uses a Janome and I'm guessing you do too, it looks a lot like my machine from your photohttp://freemotionquilting.blogspot.com.au/p/start-here.htmlHope this helps a bit :)

Hi, I'm Sharon, a mum of four with a love of Quilting, English Paper Piecing and Embroidery. Well, not sure if that should be a "love for" or an "addiction to", especially when it comes to EPP. My "to-do" list is long and life too short. I am looking forward to sharing my creations with you and remember to always "Create what YOU love".