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Do you want to know how Randy Moss looked in his workout with the 49ers? If so, move along. Nothing to see here.

On the other hand, if you’re curious about how the right arm of 48-year-old Jim Harbaugh is holding up these days, click on the link below where the Really Old Gunslinger happily recounts his performance as the signal-caller during Moss’ workout.

The highlights from Harbaugh’s media session at the NFL owners’ meeting in Palm Beach, Fla.:

* Harbaugh completed 47 of 48 passes. No word on his passer rating or any rushing yards.

* My favorite part? It’s subtle. Harbaugh on his feelings near the end of the workout: “I’m feeling good about myself,” he said, “and him.”

* To be clear, I don’t think Harbaugh is genuinely this absorbed with his own performance. But it allows the ultra-secretive coach to not reveal any meaningful details when asked “How did Randy Moss look in his workout?”