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Well, it is that time of year again when the kids are back in school and enjoying a bunch of recreational activities. And, according to the American College of Sports Medicine, 85% of people wear running shoes that don't fit.
The Department of Health gives some useful tips for when and how to shop for athletic shoes. First, shop for shoes at the end of the day because your feet can increase up to a half size during a single day due to swelling. The socks that you will be walking or exercising in should be worn when trying on the...

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