Probiotics are a type of living bacteria that actually benefit your health when taken in the appropriate amounts. This friendly bacteria, located in the gastrointestinal tract, comes in a variety of forms. With more than 400 different bacteria living in the human gastrointestinal tract, the most common forms of intestinal probiotics are L. acidophilus and Bifidobacteria bifidum.

Taste of Laguna, a celebration of food, wine, beer and spirits,will take place Wednesday, September 23, 2015; 5:30-9PM.

This is a foodie extravaganza of an event complete with tantalizing tastes. Graze and savor a vast variety of local fare, presented by some of Laguna Beach’s leading culinary stars. A variety of wines and craft beers will also be presented.(more…)

I have been doing a lot of research and I’ve found out that most of the foods on our shelves and in the stores contain artificial food additives are known to harm either the human body or laboratory animals. More and more experts are agreeing that its best if you avoid as many chemicals in your food as possible.

Savor Santa Ana is a great concept and a fun way to explore all the different restaurants in downtown Santa Ana, many of which I haven’t been too. We were given a map & some food tickets, 2 drink tickets, and VIP wrist bands to sample the local restaurants; even 4th street Market that were participating in the event.