had to walk after about 3.4km and then ran the last km. lots of conditioning to go >.<

On another note, I decided to weigh myself today and apparently I've put on about 2.5 kg in the last 2 or so months. I guess post surgery I was always going to put a bit on but in the last month I've felt and looked slimmer than I have for a while. Good to know that whatever is going on is probably going on as muscle, but my goal is still to weigh <90 kg in the not too distant future.

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