It's been a great week! We have been trying to get the website out there as much as possible and it seems to be working with all the orders coming in. I attended the Enterprise SJ seminar on Tuesday and it was a great learning tool! This weekend there is a small change in plans... the Granola Girls will not be attending the Kredl's market but instead we will be at the Kingston Farmer's Market on Saturday from 8am - 1pm. It should be a great opportunity to get the product out there in a great setting. We encourage everyone to take the beautiful drive across the ferry and come visit us at the Kingston Market where there is an amazing array of local talent.

We are slowly working through the bumps in the road starting up a small business. Everything is going fairly smooth though so keep your fingers crossed. The biggest thing we would like to get out there to everyone is that this is not just a seaonal holiday item... these granola bars will be something sold all year round for you and your families.

Stay tuned to see how the weekend went and we will be posting some pictures from the different events we are attending.

The normal digestive tract holds 4-5 meals at any time.- 1st being processed in the stomach- 2nd being processed in the small intestine- 3rd, 4th, and 5th at various stages in the large intestine (also called bowel or colon)- 'Elimination', Why Do I feel this Way by Christine Gaber and Charlene Day.