Dear 100 Hour Board,I fear that I am quickly becoming the embarrased owner of "relief society arms" What's the best way to tone my upper arms?

On a sidenote: I dig the new background. - not a r.s. pres.

A:
Dear !R.S. Pres,

Tee hee hee. Relief Society arms. You're not the only one who's aquired those. I suspect most girls (except the super-athletes) have. Your upper arms are flabby because your triceps aren't toned. Here are a few sites describing in detail what you should do:

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