Sprouting Book

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Nutri - Books

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110330

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Author and publisher state at the outset that they are
not responsible for adverse effects resulting from the
reader's adoption of Wigmore's Living Food Diet, a nutritional
regimen that uses germinated and sprouting seeds. With
that prominent caveat, the book goes on to discuss the
history of this type of food, a staple in the Orient since ancient
days. Wigmore, founder of the Hippocrates Health Institute of
Boston, includes lists of seeds for sprouting, directions for maintaining
a sprout garden (indoors and out) by various methods, and
recipes for food and drinks from the harvest. Clear drawings
complement the text.
Copyright 1986 Reed Business Information, Inc.
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Product Details
Paperback: 128 pages
Publisher: Avery (June 1, 1986)
Language: English
ISBN-10: 0895292467
ISBN-13: 978-0895292469
Product Dimensions: 8.8 x 5.6 x 0.5 inches