Holistic Lifestyle Coach Level 1

Come Join me while we dive into the CHEK Institute's foundational program HLC 1. I'm extremely passionate about this material and we have a lot of fun learning, growing, sharing and BE-ing with each other.

This is the foundation of the CHEK Holistic Lifestyle Coach program and can be attended by anyone. Laypersons and health and fitness professionals have thoroughly enjoyed and benefited from this course, which typically runs over a weekend. The course builds upon Paul Chek’s book How to Eat, Move and Be Healthy! and you will use yourself as a case history.