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Small Group Training - Tween Girl Power!

Let the Y help your tween during these crucial adolescent years learn
how to grow stronger and more fit while having fun! We know that
exercise helps everybody reduce anxiety and stress and improve
self-esteem and that rings especially true for young people. Our
certified trainer can show your tween how to make fitness and healthy
habits a part of their lives forever. They will use a wide variety of
equipment, including our PlayFit Exergames in the Youth Center, with the
focus on safety, movement, and fun!