A CEC Presentation for the Annual Fall Conference for the Massachusetts Association of Councils on Aging

There is ample evidence to show that seniors are aware of and interested in the role that exercise plays in their well-being, and the Feldenkrais Method is very effective for bringing about greater comfort and ease of mobility. However, a recent survey of seniors by the Council on Aging in Dedham, Massachusetts (results available here: http://www.dedham- ma.gov/index.cfm?pid=20464) also points to their need for a sense of connection. Because the Feldenkrais Method potentiates growth, personal transformation, and healing, it can offer seniors a way to connect with themselves, each other, and their respective communities in a variety of meaningful ways....