Preparation Method:Steep the eucalyptus leaves in the boiling water for 20 minutes. Keep the pan covered during the steeping period. Strain and drink.

Preparation time: 20 minutes.

Dosage: 2/3 cup, 3 times a day.

Herbal Recipes for Cough #4

Ingredients:HOREHOUND Flowering tops, crushed 1 handfulWater 2 cups

Preparation Method:Boil the flowering tops of horehound in 2 cups water in a covered container for 15 minutes. Remove from the heat and allow the tea to stand for another 15 minutes. Strain the mixture and drink at room temperature.

Preparation time: boiling time 15 minutes; standing time 15 minutes.

Dosage: 1 cup a day, 1 table spoon at a time.

Herbal Recipes for Cough #5

Ingredients:LINSEED Seeds, crushed 15 gBoiling water 2 cups

Preparation Method:Pour the boiling water over the crushed seeds, cover the container and let the tea steep for 5-20 minutes. Strain and drink hot or warm.

Preparation time: 5-20 minutes.

Dosage: 1-2 cups a day.

Herbal Tea Recipes for Cough #6

Ingredients:MALABAR NUT Leaves, crushed 7 numbersBoiling water 1 cup

Preparation Method:Steep the crushed leaves in boiling water for 15 minutes in a covered container and strain.Preparation time: 15 minutes.

Preparation Method:Boil the herb in the water for 10 minutes, keeping the vessel covered throughout. Strain the mixture and drink twice a day.

Preparation time: 10 minutes.Dosage: 1 cup, twice a day.

Herbal Teas for Common Cold #3

Ingredients:GINGER Rhizomes, shredded 30gBoiling water 2 cups

Preparation Method:Cover the rhizomes with boiling water, close the lid of the pan and let the mixture steep for 5-20 minutes, depending on the strength of the tea desired. Strain the infusion before drinking the liquid extract.

Preparation time: 5-20 minutes.Dosage: 1-2 cups a day.

Herbal Tea Recipes for Common Cold #4

Ingredients:HOLY BASIL Dried leaves, crushed 1 tea spoonWater 2 cups

Preparation Method:Prepare the decoction by cooking the leaves in 2 cups water till only 1 cup of the liquid remains in the pan. Strain the mixture and discard the leaves.

Preparation time: 15 minutes.Dosage: 2 table spoon, 4 times a day.

Herbal Teas for Common Cold #5

Ingredients:Liquorice, powdered 1 tea spoonBoiling water ½ cup

Preparation Method:Mix the powder in 1/2 cup boiling water and let the mixture stand for 5 minutes. Strain the infusion and drink after meals.

Preparation time: 5 minutes.Dosage: ½ cup, 3 times a day after meals.

Herbal Recipes for Common Cold #6

Ingredients:Fresh flowers, crushed 6gWater 1 ½ cups

Preparation Method:Add the flowers to the water and boil for 15 minutes, keeping the vessel covered. Strain the mixture and discard the flowers, retaining the liquid.