the total athlete

Strength & Conditioning

Form and Function

HPG leads the way in results-based physical training. Expect to be challenged, expect to be motivated, and expect to see change in your physique. We offer small group training classes with influences from a variety of modalities. More than just a weightlifting gym, our goal is to build versatile athletes with strength training, metabolic conditioning, and perfect form as our cornerstones.

Strength & Conditioning Classes

Learn how to execute the fundamentals of a well rounded fitness regimen. Exercises are scaled for each individual. Daily workouts are challenging, burn fat, and build real functional strength in a friendly environment of teamwork and camaraderie.