​Coaches Change Lives! They sure have changed MY LIFE ❤ Almost 2 years ago my friend Aryann invited me to her Challenge Group. I don’t think she even knew how much I NEEDED that invite after I returning from 3…

So you decided to join a Kickstarter DietBet to lose 4% of your weight in 4 weeks, which is DEFINITELY doable! But just betting that you will lose weight or joining a community is not going to magically melt away…

If you can’t be kind to YOURSELF, be quiet! How many of you make SELF-DEPRECATING jokes? How many of you, women especially, get together and have a back and forth about who is fat or fatter, all in good fun…