Inner Growth Thought of The Day 38 – Determination

Determination is one of those awesome traits we all have when the things we believe in or want to do are challenged. It is thanks to that challenge that you actually find your determination and can explore it.

Whether the challenges that come up have you question your goals if the determination that arises isn’t enough or whether it gets you to be even more determined, in both cases you get to do some inner digging and understanding of the things you believe in and/or strive to achieve.

Here are some ways you can explore and expand your determination when the time comes.

When faced with a challenge to achieving a goal rate from a scale of 1-10 the level of your determination. Next to your rating, explain why you rated it as such.

Make a list of the feelings that are strongest when your determination comes out. Then contemplate what those feelings mean to you on a deeper level.

Explore how your determination has changed over time and notice in what circumstances. Follow up with taking a closer look at why it changed for those circumstances.

Your turn – Share your inner growth thought of the day, a sentence, life examples, or action steps you take with new beginnings 😊

Exploring how to get outside of your head; understanding that being inside your head is a positive when you lift the weight; how removing self criticism for thinking allows you to learn & uncover more.

Exploring how to overcome confusion; looking at what brings about confusion & what can help you move away from confusion, while learning more about yourself & staying open to what comes your way daily.

Exploring defensiveness; its role in resistance, in how we see things & interact with others; & how letting your guard down helps release resistance, gain awareness of your role, & pursue inner growth.

Exploring how making assumptions affect your inner growth, your ability to learn from others & be open to life lessons; & a look at how to put assumptions aside to be able and see beyond in the moment.

Exploring social validation & image to understand how to release doubt of self-image & express your authentic self; how the online world holds its facades; & how network doesn't mean you're less or more.

Exploring the importance of mindset to how your life is, & the level of harmony & joys you experience; how to use awareness of your mindset & belief to lead transformation; & some ways you can do this.

Exploring how you can learn from the transformations, changes, & transitions that take place in life; being able to identify things that have transformed in you; & seeing how trust in your heart helps.