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Friday, November 27, 2009

Going Shopping?

Here we are, the biggest, merriest, most confounding shopping day of the year. People wake up at ungodly hours to engage in parking wars and jostle each other outside Walmart for the latest Wii or flatscreen TV or whatever. I have never seen it. I don't understand it. But, I know it happens.

If you brave the annual shopping smackdown of Black Friday: Godspeed to you. Remember to meditate while standing in line or waiting in traffic or reasoning with a child (or husband) in the throes of a brewing tantrum. Deep, deep, breaths . . .

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Rebecca Pacheco photographed in Boston by Jonathan Pozniak for Lululemon

Welcome, Om Guys & Gals!

Rebecca Pacheco is a writer and yogi who began practicing yoga at the age of 16 and teaching at the age of 20. For the past decade, she has worked with students of all levels, including beginners and experienced yogis. She has appeared in national ad campaigns for Reebok, Ryka, and New Balance and taught at an internationally-renowned yoga studio. The World According to Om Gal is her creation and your new favorite hOMepage.