So You Want To Stop Smoking? We Can Help!

Quitting is not easy, but you can make drastic improvements to your life and health, reducing your risk of developing illness, disability or death caused by cancer, heart or lung disease. Just imagine how much extra money you will have in your pocket – if you smoke just one pack a day it can cost you £50 a week.

You will:

Save money

Reduce the chances of your children suffering from bronchitis, pneumonia, asthma attacks, meningitis and ear infections

Protect the health of those around you by not exposing them to secondhand smoke

Improve your fertility levels and your chance of a healthy pregnancy and baby

Improve your breathing and general fitness

Even enjoy the taste of food more!

Take a look at the useful tools on the Smoke Free website for some encouragement www.smokefree.nhs.uk

If you would like support to stop smoking please ring Bradford Stop Smoking Service on 01274 437700 to book a place.