Brittany|20| veganism| mininalism| physical, mental, spiritual health

“You are held up by an invisible, magic web of human lives and thought, of food and shelter and electricity and devices, of human creation and nature and the cosmos around you. We co-create each other, every moment. And we take it all for granted. “ Advertisements

Watching this video felt like hearing someone tell me things about myself that even I didn’t know. But I know that it relates to me because deep down I know that he is speaking about the person I truly am…the person I was before society told me otherwise…the person I was before anyone told me … More Don’t DO, just BE

You are not the person you were yesterday. You are not that person, no matter that the people around you still believe that you are. No matter that you didn’t have a chance to apologize to them. No matter that they didn’t accept your apology. No matter that you still re-play what went wrong and … More Moving Past Mistakes

The idea of letting someone go because you care about them has been a foreign idea to me..something I could never have understood, until now. Sometimes the best thing to do for someone and for your own well being is to let that person go. By “letting someone go”, I mean ceasing contact with them … More Letting Go of Someone

Writing blog entries is scary because I think a lot about how other people are going to perceive what I’m writing. And I could always copy what I’ve already written in my journal, but I always would rather focus on the present than on the past. Right now, I want to make it a point … More Perfect writing

It’s been a while!! I started college in September and have been adjusting to life here! Here are some of my experiences and tips: Push yourself to start healthy habits. The first month is the hardest because it is all overwhelming and you’ve become responsible for a lot in a short amount of time. Remember … More Life right now (veganism and workout goals)

I’m sad that July is almost over but this is honestly the best time because summer’s in full bloom! I feel creative this time of year; It’s when I have time to read, try different exercises, listen to new music, try new food and enjoy life fully. It’s easy to get stuck in the habit … More Summer lessons

I never thought that I would come across a diet that encourages people to eat mainly carbohydrates! I’ve been reading The Starch Solution by Dr. McDougall; it’s about the science behind why starches are good for the body and why meat and dairy should be eliminated from our diet. I honestly feel so good when … More Diet and Life

I’ve recently been reading the book Raw Transformation by Wendy Rudell to gain more knowledge about raw food, food combination, and cleansing the body. It inspired me to learn more about breathing, which might seem weird, but we take breathing for granted sometimes and don’t realize when we’re actually holding our breath! Sprouting is another … More Learning from Raw Transformation

I’ve recently discovered a YouTube channel called Ninaandranda, run by two girls who were raised vegan! I was really intrigued by their lifestyle, especially their eating habits. They make it look simple to eat this way, and they said that eating more fiber and less fat cleared their acne, so I’ve decided to tryout this … More High carb, low fat, vegan grocery haul