September marks a "return to normal" for much of the world, and it's also a great time to renew your dedication to your Herbalife business. See what the Herbal Nutrition team is working on for you this fall!

The 7 Aspects of Wellness are seven major life areas that work together to create fulfillment and satisfaction. When you take positive steps to foster a higher level of awareness and action in each of the 7 Aspects, you build a more whole and complete way of living.

We've heard about the dangers of eating too much fat or salt. But there has never been a warning about sugar on our food labels - despite emerging research that suggests the sweet stuff is making more of us fat and sick.

I have started on my Herbalife F1 shake. I start of with 30 sit ups I then have one shake with two slices of wholemeal toast with mashed banana on every morning. My muscles have toned up and my belly is much flatter and I feel great both inside and out. I also have so much more energy.