Posts Tagged ‘ship shape’

Run every Thursday with the Ship Shape Running Club, starting and ending at North Coast Harbor. Runners from all fitness levels and ages are welcome for the runs, which last an hour and average more than 3 miles. Routes vary week to week and are led by coaches. Share:

Run every Thursday with the Ship Shape Running Club, starting and ending at North Coast Harbor. Runners from all fitness levels and ages are welcome for the runs, which last an hour and average more than 3 miles. Routes vary week to week and are led by coaches. Share:

Run every Thursday with the Ship Shape Running Club, starting and ending at North Coast Harbor. Runners from all fitness levels and ages are welcome for the runs, which last an hour and average more than 3 miles. Routes vary week to week and are led by coaches. Share:

Run every Thursday with the Ship Shape Running Club, starting and ending at North Coast Harbor. Runners from all fitness levels and ages are welcome for the runs, which last an hour and average more than 3 miles. Routes vary week to week and are led by coaches. Share:

Run every Thursday with the Ship Shape Running Club, starting and ending at North Coast Harbor. Runners from all fitness levels and ages are welcome for the runs, which last an hour and average more than 3 miles. Routes vary week to week and are led by coaches. Share:

Run every Thursday with the Ship Shape Running Club, starting and ending at North Coast Harbor. Runners from all fitness levels and ages are welcome for the runs, which last an hour and average more than 3 miles. Routes vary week to week and are led by coaches. Share:

Run every Thursday with the Ship Shape Running Club, starting and ending at North Coast Harbor. Runners from all fitness levels and ages are welcome for the runs, which last an hour and average more than 3 miles. Routes vary week to week and are led by coaches. Share:

Run every Thursday with the Ship Shape Running Club, starting and ending at North Coast Harbor. Runners from all fitness levels and ages are welcome for the runs, which last an hour and average more than 3 miles. Routes vary week to week and are led by coaches. Share:

Run every Thursday with the Ship Shape Running Club, starting and ending at North Coast Harbor. Runners from all fitness levels and ages are welcome for the runs, which last an hour and average more than 3 miles. Routes vary week to week and are led by coaches. Share:

Run every Thursday with the Ship Shape Running Club, starting and ending at North Coast Harbor. Runners from all fitness levels and ages are welcome for the runs, which last an hour and average more than 3 miles. Routes vary week to week and are led by coaches. Share: