(Click to listen to an audio recording of this article: What you need to know about temptation)

You experience temptation when a thought comes to your mind and you are aware that to act according to that impulse would be wrong. You come to a moment of decision: will I choose to sinTo commit sin is to consciously do something that you know goes against God’s will. This can be in word, deed, or even thought. (James 1:14-15)... More here, or will I choose to overcome sinSin is anything that goes against God’s will and His laws. To commit sin is to transgress or disobey these laws. The lust to sin dwells in human nature. In other words, it is contaminated and motivated by the sinful tendencies that dwell in all people as a result of the fall into sin and disobedience in the garden of Eden. This... More? Everyone is tempted when they are drawn away by their own desires and enticed. (James 1:14) A temptation is always conscious. You are aware that to give in to this thought would be to sin; to do what you know to be wrong. And it’s important to remember that you can’t be tempted without the thought first coming into your mind. That is the temptation, not sin you have committed!

How to respond to temptation

It has to do with your attitude: What do you want more? Eternal life with Jesus, or the passing pleasure of sin? That always has to be in your mind, then you will never agree with the thought that is coming into your mind. Go to God in humility and pray, “God, give me strength to stand here and to not give in. I am weak, but You are strong! Give me grace to overcome.” You can’t overcome without power from Him; without the power of the Holy Spirit. You need His grace to be victorious. And then of course He gives you that power. “For the eyes of the Lord run to and fro throughout the whole earth, to show Himself strong on behalf of those whose heart is loyal to Him.” 2 Chronicles 16:9. You can’t stop a temptation from coming in to your thoughts, but you can disagree with it and stop it from coming in to and affecting your spirit.

Even when the temptation lasts for a long time. When there is something in you that fights for life, and wants the opposite of God’s will. That is your fleshSin is anything that goes against God’s will and His laws. To commit sin is to transgress or disobey these laws. The lust to sin dwells in human nature. In other words, it is contaminated and motivated by the sinful tendencies that dwell in all people as a result of the fall into sin and disobedience in the garden of Eden. This... More trying to assert itself. It can feel like the temptation is going on and on and on, but it is important to understand that as long as you are fighting it, you are not sinning. If you are consciously saying, “No! I will not do this thing I am tempted to. I will not get angry, I will not be envious, I will not allow impure thoughts” then you are not sinning! No matter how long the temptation lasts.

Living in victory!

Then you are living in victory! It’s a very conscious fight. But then sin will die, and when it is dead, it is dead. If another temptation comes up, it’s something new you’re fighting against. You have to understand that. It’s not that old thing coming back from the dead. It’s a new enemy, it’s a new battleAlmost all talk of battles and wars when concerning a Christian life refers to the inner battle that arises when a sinful thought tempts you. God’s Spirit and the flesh are at odds. When you have decided to only do God’s will and are being led by the Spirit, a conflict between the flesh and the Spirit arises: there is... More, and once again, you are able to resist it until it is dead.

You can never take a moment to think, “Well, should I do it or shouldn’t I? How far can I go? Is it really so wrong?” etc. Thoughts like that prove that you are not serious about overcoming, and sooner or later you willgive in to sinTo commit sin is to consciously do something that you know goes against God’s will. This can be in word, deed, or even thought. (James 1:14-15)... More. It’s allowing Satan to get your ear. Without delay you must say “Get behind me Satan!” And then he has to disappear. “For it is written …” And then you throw God’s Word at Him, just as Jesus showed us. Satan has no power against the Word of God. (Matthew 4:4-10)

You can live in this victory every day, in every situation, and live a completely pure life.

What if I only realize something was sin after I’ve done it?

You will always know when you are being tempted. You can’t be tempted without knowing that you are being tempted. However, some of your deeds, words and thoughts may be against God’s will. You can sin without being aware of it at the time; that’s what Paul calls “deeds of the bodyDeeds of the body are things we realize are wrong only after we have done them, because the Holy Spirit points them out to us; our eyes are opened to the fact that they were wrong. Therefore, anything wrong that we do unconsciously—without our mind or our enlightened self agreeing to it—is a deed of the body. There is no... More.” But then you can’t say that you have been tempted, because you weren’t aware that sin was going to come out. Then there is no condemnation for that; you don’t need to feel guilty or discouraged for those actions. (Romans 7:25; Romans 8:1) However, that doesn’t mean we don’t do anything about it.

In Romans 7:15-25 it is written about the two “I’s.” One “I” is my flesh and the other “I” is my spirit, or my decision to serve God. The “I” that is your flesh, that is the one that commits these unconscious sins. It can be something that you said, and afterwards you realize that you did it out of irritation, or because you were looking for some honor for yourself. But it wasn’t the real you who did it! It was your flesh. But when that realization comes, then it is vital that you hate the sin that came from your flesh, repentRepentance is the act of regretting sincerely the sin in your past with the goal to never do it again. It is making a decision to turn away from evil and to serve God. Repentance is one of the requirements for the forgiveness of sins. (Mark 2:17; Luke 15:10; Luke 24:46-47; Acts 3:19; Romans 2:4; 2 Corinthians 7:10; 2 Peter... More before God, and also others if you’ve hurt them by what you’ve done. Then you are consciously putting sin to death: you are putting to death the deeds of the body by the Spirit. (Romans 8:13) Then it’s also important to be prepared; resolve to be more awake next time you’re in a similar situation. You make it right, then you commit to doing it better next time.

You have to hate sin

It’s actually very simple. When you see sin, you hate it and overcome it. Whether it is in the moment of temptation, or whether it is after the fact. As long as you don’t agree with or accept it, then you aren’t accountable for it. Because as soon as you got to see it then you’ve been doing God’s will, which is to overcome it.

These situations teach you to be more awake. They help you to learn and to grow. It’s a pathway you are walking on – the path through the flesh – and all of these situations are there so that you become more and more free from sin in the fleshSin is anything that goes against God’s will and His laws. To commit sin is to transgress or disobey these laws. The lust to sin dwells in human nature. In other words, it is contaminated and motivated by the sinful tendencies that dwell in all people as a result of the fall into sin and disobedience in the garden of Eden. This... More. In this way you become more and more in tune with God and with His will for your life.

I Am Crucified With Christ

This booklet is based on Paul’s words in Galatians 2:20: “I have been crucified with ChristJesus was physically crucified on the cross at Calvary. Though blameless, He took upon Himself the punishment for sin, which was death, so He could pay our debts and forgive us our sin if we are willing to believe in Him and follow Him the Apostle Paul wrote: “I have been crucified with Christ…” (Galatians 2:20) This is a metaphorical... More; it is no longer I who live, but Christ lives in me …” Here Elias Aslaksen explains what this means and how the reader can have the same testimony as Paul in their own life.

To put to deathIs to overcome the temptations to sin that arise when our lusts and desires draw us to react in ways we know to be evil (i.e. pride, hatred, evil-speaking, envy etc.) It is the act of denying those thoughts and refusing to agree with them. The lust to sin is not only suppressed, but it actually dies. (Romans 8:13; Colossians... More the deeds of the bodyDeeds of the body are things we realize are wrong only after we have done them, because the Holy Spirit points them out to us; our eyes are opened to the fact that they were wrong. Therefore, anything wrong that we do unconsciously—without our mind or our enlightened self agreeing to it—is a deed of the body. There is no... More we have to first understand what they are, and how they differ from living according to the fleshSin is anything that goes against God’s will and His laws. To commit sin is to transgress or disobey these laws. The lust to sin dwells in human nature. In other words, it is contaminated and motivated by the sinful tendencies that dwell in all people as a result of the fall into sin and disobedience in the garden of Eden. This... More.

ActiveChristianity® by Brunstad Christian Church explores how God’s Word challenges and empowers us to live 100% according to His will, so we no longer need to fall in sin, but can come to a life of victory.