Anger Therapist

Cathy Cartwright, BA., MSW., RSW., AccFM

Registered Social Worker, Psychotherapist, Family Mediator

It is hard to talk about. Sometimes people identify you as having anger management problems, which you may have not identified for yourself.
Learning to observe and listen to your own bodily sensations and reactions, can teach you a lot. If your body has been screaming at you, and you have not been listening, or if others say you are angry, and you know it is really the rest of the world with a problem, perhaps we could talk about some of the patterns in your life that have been problematic. Through listening for understanding, identification of problems, and not engaging in shame and blame strategies, help can be forthcoming. It may be easier than you fear, and more relieving than you hoped.

Anger Therapist

David Holan, MA

Counsellor & Life Coach

Learning to manage your anger and express it in a healthy and positive way is a process. This process, through therapy or counselling, involves becoming self-aware - or learning where the anger really comes from. And also acquiring the skills or tools to express in a way that is healthy and constructive. I have been doing this work for nearly 30 years and is one of my specialty areas.

Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Anger Therapist

Tressa Porter, R.P., M.A.

Online Registered Psychotherapists and Consultants

Anger is probably the most misunderstood emotions and also one of our most valuable tools. Many of us have expereinced anger as abusive, brutal or scary. But don't confuse the feeling of anger with it's expression. The flip side of anger is passion. When we are really anger we are very passionate! We care deeply about something. Regardless of how it looks, anger is always a call for change. If we understand it and use anger to work for us, it never has to become large or mean. Instead it is like an inner advocate working for us with clarity and firmness createing the changes we need. I will work with you to harness your anger and get it working for you rather than against you!

Therapy In Cities Near To Sundridge, ON

You have Found the Best Anger Management Therapists in Sundridge, ON.

Thank you for visiting our Ontario page of anger counsellors in Sundridge, Ontario who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Sundridge is located in Ontario, Canada. It has a land area of 2.30 square kilometers. &nbspThe population of Sundridge is 961 people with 451 households . The population ranking for Sundridge is #2149 nationally and #367 for the province of Ontario with a density of 417.60 people per sq km. Sundridge therapists serve postal code: P0A.

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