Health and Fitness

Deepen your practice or finally commit to yoga this month! Radiant Yoga is featuring their 21 in 31 Yoga Challenge where you’ll complete 21 classes during the 31 days of October. Here's the scoop! You sign up, take at least 21 classes by October 31st, come to the workshops, hang out, make new friends, realize how awesome you feel and when you complete the Challenge, your ... Keep Reading

Hey! Looking to up your fitness game AND do some good for others?
You're going to work out anyway, so why not do it and help the Jimmy Fund and Dana-Farber Cancer Institute at the same time?
Dana-Farber Cancer Institute and Reebok have just the event for you! The Jimmy Fund Fit Fest presented by Reebok is this Saturday, September 29 at the brand new Reebok Headquarters ... Keep Reading

There is no denying that South Boston residents are an active bunch. From May through October you will often see runners flooding the sidewalks of Broadway and Day Blvd., all aimed at achieving a healthier lifestyle. With such an emphasis on health, is it time for South Boston to add a new gym?
While the neighborhood’s population continues to rise, South Boston’s gym ... Keep Reading

What’s your response to the age old question “Where we having drinks tonight??” Or perhaps “It’s Sunday Funday! Where we drinking??!” Has it ever occurred to you to answer, “Nah, imm’a stay sober” (tonight)….
Nearly 21 million Americans are living with a substance abuse disorder. And more people today use opioid prescription drugs than use tobacco. Chilling statistics for ... Keep Reading

Looks like the Seaport District has a new workout studio! It’s all about the mind, body, spirit connection at BURNIN’ by Ray. The self-described “ungym” uses motors cardio pieces that provide a low impact high intensity workout!
The official opening is September 10th but to celebrate they are offering FREE classes the week leading up to the big day! Take a class Tuesday, ... Keep Reading

The South Boston Leadership Initiative is hosting a 7-week Summer Fitness Program at Farragut Park (and surrounding areas). Meet every morning - Monday thru Thursday - outside of the Murphy Rink and participate in activities like sport-specific weight training, cardio, flexibility, and nutrition.
The program is FREE and open to anyone between the ages of 12-18.
7 weeks ... Keep Reading