Sometimes we lack discipline or motivation. However, there's another reason why you might struggle to make changes in your life - you have low self-efficacy. What is self-efficacy? What are the main four sources of it? How can you develop more confidence in your abilities? These are some of the questions I'll answer in this short book. The advice you're about to read is based both on scientific research and my personal experience.

Pure and Simple: How to Simplify Your Life, Do Less, and Get More

You've heard of people living "the good life". They always seem to have plenty of time, money, and energy to fulfill their goals and dreams. Their secret? A simple life. Pure and Simple is based on the 80/20 principle and suggests steps to simplify your life, accomplish more, and increase the quality of your time and efforts - all with less work!

Grit: How to Keep Going When You Want to Give Up

Tempted to give up? Here's how to keep going. If you browse through the interviews with some of the most successful people on Earth, you'll find one common piece of advice shared by virtually all of them: They never give up on their big goals. Research shows that grit is a better predictor for success than any other factor. The ability to keep going despite setbacks is more important than your IQ, character, or external factors like your upbringing or surroundings.

How to Relax: Stop Being Busy, Take a Break, and Get Better Results While Doing Less

Today's world is charging at a breakneck speed. People are working over 12 hours every single day, catching extra minutes of sleep in the metro, and completely giving up on the antiquated notion of time to spend with their own kids. There are people in their 20s looking twice as old as they should, who neglect every single aspect of their lives but their careers. This book will teach you how to step away from noise, relax, and recharge your batteries so you have enough left in you to control your life.

Science has figured out a lot of interesting aspects of self-discipline and willpower, but most of this knowledge is buried deep inside long, boring scientific papers. If you'd like to benefit from these studies without actually reading them, this audiobook is for you. I've done the job for you and researched the most useful and viable scientific findings that will help you improve your self-discipline.

How to Have More Time: Practical Ways to Put an End to Constant Busyness and Design a Time-Rich Lifestyle

Time is your most precious commodity - everyone has only so much - so why do you spend it like you have an unlimited supply? When the Grim Reaper finally comes for you, will you smile, remembering all the experiences you had that made you happy, or will you think back with a tear at all the "what ifs" you missed because you just "didn't have the time"? How to Have More Time will help you reclaim your time for you, your goals, and your sanity.

Self-Disciplined Dieter: How to Lose Weight and Become Healthy Despite Cravings and Weak Willpower

How often have you tried to lose weight or start eating healthier simply to get frustrated and revert back to your old bad habits? Is this your first time to try, and friends and family are telling you how difficult it is? What if I told you there are things that can make it easier than you think?

Do you make goals yet get discouraged when your plans don't work? We all know those people who seemingly were born to succeed. Fitness, health, business - they achieve all their goals. You want that success and know you can get it... but how?

How to Build Self-Discipline to Exercise: Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise

Everywhere you go, you see gyms, videos, and books about exercise, advertising how they can help you get in shape fast and easy. You've probably even put some money down before, vowing that this was the year you'd get in shape, lose that extra weight, and become the energetic person you know is hiding inside you. Unfortunately, life happens, and you fall into the habit of "I'll start tomorrow." How to Build Self-Discipline to Exercise is a practical guidebook on how to introduce exercise into your life and keep it there.

Self-Discipline for Entrepreneurs: How to Develop and Maintain Self-Discipline as an Entrepreneur

If you are an entrepreneur or want to become one, self-discipline is one of the most important skills you need to develop to achieve success. Entrepreneurship is a wild rollercoaster. It will test your willpower and persistence time after time. Get yourself ready for that ride by listening to Self-Discipline for Entrepreneurs. Drawing upon my own experience of successful entrepreneurship and scientific research, this book covers the many challenges you will face in your entrepreneurial life.

The Morning Routine Blueprint: How to Wake Up Early, Energized and Motivated Everyday

Do you struggle to get out of bed and get going? Do you wish you were excited to get out of bed in the morning? What if you could miraculously wake up tomorrow and every area of your life was transformed? How would life be different? Would you be happier? Healthier? More successful? Which of your problems would be solved? What if I told you there is a simple secret that is guaranteed to transform literally every area of your life faster than you ever believed? What if I told you it would take only nine minutes a day?

The Magic Question: How to Get What You Want in Half the Time

This is a scientific-based success methodology distilled down into its one easy and effective method. This simple method utilizes your own self-talk to create a more powerful and effective internal dialogue. The Magic Question might sound too good to be true, but it's based on sound brain science and advanced linguistics. Best of all...it's easy to listen to and filled with fun stories. It has nothing to do with more effort, visualization, or even goal setting but can serve to powerfully enhance any of those things.

CA Mountain Sea says:"Great Book to Multiply Success & Make You Happier"

Superhuman Focus: How to Beat Procrastination, Manage Your Time, and Double Your Output

Do you want to save hours a day and do more in less time? Feel productive instead of stressed, defeated, and overwhelmed? If (1) you wonder where your time goes, (2) you can't motivate or organize yourself, and (3) you struggle to buckle down and concentrate when it really matters - newsflash! Your to-do list is not cutting it anymore. You need to develop superhuman focus and all that comes with it. Superhuman Focus teaches the most important of skills - the ability to get stuff done.

The Millionaire Fastlane: Crack the Code to Wealth and Live Rich for a Lifetime

Since you were old enough to hold a job, you've been hoodwinked to believe that wealth can be created by blindly trusting in the uncontrollable and unpredictable markets: the housing market, the stock market, and the job market. I call this soul-sucking, dream-stealing dogma "The Slowlane" - an impotent financial gamble that dubiously promises wealth in a wheelchair. For those who don't want a lifetime subscription to "settle-for-less", there is an alternative.

The Entrepreneur's Blueprint to Massive Success: Create an Exceptional Lifestyle While Doing Business on Your Terms

All of us start out with the desire and the potential to live remarkable lives. But along the way something happens.... We start to accept mediocrity. But there is a way to live life on your own terms. And entrepreneur Peter Voogd wants to show you how....

Habits of the Super Rich: Find Out How Rich People Think and Act Differently: Proven Ways to Make Money, Get Rich, and Be Successful

Have you ever wondered what separated you from the highly successful people? Is it because of their "luck"? Or could it be they were in the right place at the right time? While many people believe at least one of those circumstances to be the case, the truth of the matter is that the only difference which separates the highly successful from the rest of us is their daily routine and their mindset. It all can be summed up into one word: Habits. Those who are sitting on the top of their game created a routine or a series of habits that nearly ensured their success.

The Millionaire Booklet

The Millionaire Booklet was created for you to keep close to you until you become a millionaire. The eight steps Grant lays out are in a very simple-to-understand language that will allow you to get started today in creating the money you deserve. Let's face it, your parents didn't teach you how to get rich and the schools and colleges don't even talk about it. At a time when more and more people are slipping out of the middle class into poverty, more people are becoming rich.

Gas is 5 bucks says:"Grant is awesome - but don't bother with this one"

The 80/20 Principle and 92 Other Powerful Laws of Nature: The Science of Success

In this follow-up to his best-selling The 80/20 Principle, the power law that helped hundreds of thousands achieve more by doing less, Richard Koch puts science to work, applying 92 other natural laws to promote the "science of success" within the ever-changing world of business. What does Charles Darwin's theory of natural selection prove about developing a niche product line? How can Isaac Newton's laws of motion and gravity help in a crowded marketplace?

Ready, Set...PROCRASTINATE!: 23 Anti-Procrastination Tools Designed to Help You Stop Putting Things off and Start Getting Things Done

Do you find yourself often putting things off till "tomorrow"? That book you wanted to write? "Tomorrow". That email you're supposed to send? "Tomorrow". That project you said you'd start yesterday? "Tomorrow". DISCOVER how to Stop Procrastinating & Start Getting Things Done.

5 Minute Morning Boosters: How to Create a Short Morning Routine and Supercharge Your Life

Do you feel like you have unfulfilled potential within yourself? Or like you're stuck in certain areas of your life, no matter what you do? Do you wish you could just be happier? If so, the 30 Minute Happiness Formula is perfect for you. If you can commit to 30 minutes a day for 30 days in a row, you will see measurable results in life's most important areas.

The Practicing Mind: Developing Focus and Discipline in Your Life

Present moment awareness is an essential ingredient in life if one expects to experience any degree of authentic peace and contentment. It has been acknowledged for centuries as the cornerstone of spiritual awakening in all traditions of Eastern thought. In the West, however, it is still a relatively unrecognized concept for living. The Western mind is always restless, never content with the moment.

Get Out of Your Own Way: How to Overcome Any Obstacle in Your Life

You think you know what you want in life. You've tried to achieve those things. But if you still don't have them, the culprit may be closer than you think. In this perspective-altering program, the world-renowned Pitbull of Personal Development(tm), Larry Winget, exposes the things you are doing right now to unknowingly prevent your own success in the most important areas of your life.

Conversation Tactics: Strategies to Charm, Befriend, and Defend

Do you want to become more charming and likable - instantly? Or just make sure you can defend yourself verbally, and not be a doormat? Do you lose arguments, find yourself speechless, or get taken advantage of by others? Or do you just want to build meaningful connections and friendships quickly? Sounds like you need to learn as many conversation tactics as possible! In this book you'll learn 18 powerful techniques that can be used for everything under the sun.

Calm, Cool, Collected: How to Demolish Stress, Master Anxiety, and Live Your Life

We all have our fair share of problems, anxieties, and insecurities. This is inevitable. How we deal with these things directly dictates how happy, productive, and confident we are. Far too many of us remain victims of the ups and downs of everyday life.... But YOU don't have to.

Publisher's Summary

Have you ever wondered what separates people who think bigger from people who set their bars low? What makes one person accept low standards and another person constantly raise them?

Why does one person strive to build an international organization affecting the lives of millions of people while another person is content working her entire life as a clerk? (Not that there's anything wrong with being a clerk!)

Why is one person challenging herself to run marathons, train her body, and get fitter while another is happy living a sedentary, unhealthy lifestyle?

What drives a person who's optimizing every single aspect of her life, and what causes another person to maintain the status quo?

You can say, "Well, the answer is simple enough - one person is ambitious while the other one is not." But what exactly causes it? How do you become more ambitious and think bigger? Is it something you're born with and can't change, or is it something over which you have control?

I found this topic so fascinating, I decided to find out the answer for myself and write a book about it. This book is the result of my research about people who think big and the science of being more ambitious.

This book helps readers who have had problems in dreaming big. It helps the reader understand how people dream big and how to help people awaken their imagination in dreaming more than the small things in life.

It tells basics of motivation in a simple way. story is enjoying to listen. you may not hear the ideas for the first time but it is good to hear from a different mouth. In addition to these, it is a great way to spend time in traffic jam.

I am a member of Toastmasters International. I read books that habe have a purpose and,add value to my personal and professional growth. It had a profound impact on my view of several things, one being playing to win rather than playing to lose. Thank you for this extraordinary insight to thinking bigger.

The book is easy to digest and has lots of great info in it. It will either be a refresher book on the subject matter or it will wet your appetite for more. Still a good book. I'm interested in other books by Mr. Meadows.

What a great book for the commuter. I go through a number of audiobooks per month on my drive, and I find that longer books tend to be wasteful of time and attention. This book is the perfect length. Also, I very much appreciate the appendix at the end because when an author includes this, I am able to see and find new authors to spur my growth.