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INSANITY® Sanity Check

INSANITY® Sanity Check

Get prepped for your INSANITY® challenge with Sanity Check, Shaun T's not-so-crazy training workout that shows you how to perform each of his moves safely and effectively. Use this comprehensive workout for a week before beginning INSANITY—and any other time you want to refine your skills—to Dig Deeper® and get mind-blowing results.

Ready to Buy?

INSANITY®
Sanity Check
for only

$1995

Build your foundation. Get maximum results.

If you want to explode past your limits with INSANITY®, you must first build a solid foundation of form and control. That's why you need Sanity Check—Shaun T's not-so-crazy 26-minute workout that shows you how to perform each of his insane moves safely and effectively, so you can get maximum results.

Perfect your form so you can push harder.

Shaun T takes you through each INSANITY move step-by-step, teaching you how to control your body and perfect your technique, so you can be ready to go longer and push harder than ever before. And get in the absolute best shape of your life.

Hit the ground running. And keep refining your skills.

Sanity Check gets you pumped up and prepared to take on your full 60 days of INSANITY. Sanity Check also continues to refine your skills every time you use it. It's a workout you'll want to keep reaching for again and again!
Here are just a few of the ways Sanity Check maximizes your results:

Doing Sanity Check every day for one week before starting your 60 days of INSANITY is the best way to prepare your mind and body for the challenges to come.

Use it again as you transition out of Month 1 of INSANITY to learn Shaun's next-level moves in Month 2.

Keep perfecting your form and technique with Sanity Check, getting a full workout every time you do it!

Ready to Buy?

$1995

Build your foundation. Get maximum results.

If you want to explode past your limits with INSANITY®, you must first build a solid foundation of form and control. That's why you need Sanity Check—Shaun T's not-so-crazy 26-minute workout that shows you how to perform each of his insane moves safely and effectively, so you can get maximum results.

Perfect your form so you can push harder.

Shaun T takes you through each INSANITY move step-by-step, teaching you how to control your body and perfect your technique, so you can be ready to go longer and push harder than ever before. And get in the absolute best shape of your life.

Hit the ground running. And keep refining your skills.

Sanity Check gets you pumped up and prepared to take on your full 60 days of INSANITY. Sanity Check also continues to refine your skills every time you use it. It's a workout you'll want to keep reaching for again and again!
Here are just a few of the ways Sanity Check maximizes your results:

Doing Sanity Check every day for one week before starting your 60 days of INSANITY is the best way to prepare your mind and body for the challenges to come.

Use it again as you transition out of Month 1 of INSANITY to learn Shaun's next-level moves in Month 2.

Keep perfecting your form and technique with Sanity Check, getting a full workout every time you do it!

Rated 4 out of
5 by
Byrdman from
START HERE Before Doing Insanity!I will be honest with you. If you are very out of shape, overweight or no longer in your 20’s, this so-called “Intro” DVD will be tough. After doing it around 3 to 5 times, I am pretty sure that many people that “completed” the 60 day Insanity challenge probably were doing 30-50 percent of the workouts, pressing pause (a no-no) and watching for their first few workouts… but kept going on to the NEXT DVD.
I am glad I started here. It’s pretty humbling. When I start Insanity I’d like to be able to AT LEAST do 85% of the workouts of Month 1. In fact, this DVD really should be part of Insanity. Many people purchase the product and quit after a few tries complaining that it’s “too hard.”
It really gives you a chance to focus on your form. Shaun T. actually wants you to stop and take a break once your form starts to become compromised due to fatigue. This DVD allows you to focus on your form before starting the full program. It wasn’t until my third or fourth try that I was able to even feel my abs every time I heard Shaun T. say, “…use your core” or “…focus on your abs.”
You’re supposed to use this DVD for about 5 days before starting Insanity. Don’t be surprised if you find yourself spending 10 days or more on the workout.
It’s tough, but highly recommended.

Date published: 2016-03-29

Rated 5 out of
5 by
eth64390 from
WoWThis is the best thing to do first before starting the challenge. It does no lie when it says that you get stronger everyday.

30-Day Money-Back Guarantee

We want you to be 100% satisfied or your money back! If you're not satisfied with the performance of this product, please contact Customer Service for a Return Authorization number to return it within 30 days for a full refund of the purchase price, less s&h—no questions asked.

INSANITY® Sanity Check Guidelines

INSANITY is an extreme and physically demanding workout. This is NOT for beginners or individuals with any medical condition that may be compromised by extreme cardio and strength exercise. Consult your physician and follow all safety instructions before beginning any exercise program.