Using Unpeeled Cucumbers

When using unpeeled cucumbers, be sure to scrub them before chopping. If the cucumber has been heavily waxed, then peel it before chopping it.

Variation

To make this delicious pasta salad a hit with your kids, omit olives and onions. Prepare using your favorite pasta shape and substituting cubed KRAFT Cheddar Cheese for the feta cheese.

Servings

8 servings, about 1 cup each

Healthy Living

Generally Nutritious

Diabetes Center

Diabetes Center

Carb Choices: 2 Carb Choice

Diet Exchange

2 Starch

1 Fat

Nutrition Bonus

This versatile easy-to-make side-dish salad can help you eat right.

Nutritional Information

Serving Size 8 servings, about 1 cup each

AMOUNT PER SERVING

Calories

210

% Daily Value

Total fat

8g

Saturated fat

2.5g

Cholesterol

10mg

Sodium

410mg

Carbohydrate

28g

Dietary fiber

2g

Sugars

3g

Protein

8g

Vitamin A

8 %DV

Vitamin C

8 %DV

Calcium

8 %DV

Iron

8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Ratings & Reviews

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LAWANDA7799LAWANDA7799|Mon, Aug 18 2014 1:22 PM

I've been making this delicious,colorful,beautiful salad for years.Next Saturday,I'll be making it for a party of 40! Always a family favorite!

k1k2k3k1k2k3|Tue, May 29 2007 10:10 AM

I've made this several times... It's very good! A little different with the addition of the feta cheese... The more feta the better it is!

tulip123tulip123|Sun, Jul 21 2013 8:58 PM

I first made this recipe when I saw it on Rachael Ray's 30 minute meals. Yummy! one of my kids & hubby's favorite dishes.