Resident geek

getting slimmer

hello!!
ive been having the bars from day 1?! hope this is ok?
i have bought lolly moulds, i get 4 mini lolly (like mini milks -lovely)
out of 1 tetra. that means i can have 1 bar 1 soup 1/2 shake 1/2 tetra (2 lollys) in day!! seems to last longer/go further to me, ans i get to munch all night!! x

Gold Member

i just shove the thing in the freezer then cut the top off with a kitchen knife and eat it out of the carton with a spoon i even take them to the cinema with me with the top cut off but still in place and my own spoon, ha.

beginning of week 3 for bars shell, but then you've already been told that some people get knocked out of ketosis, some don't. i love the cranberry bars but i'm going to have to cut back on them a bit. i don't have any left at the mo, ha. but one a day is the thing to do. and they are scrummy. it's great to have something to chew

Silver Member

Beverley said earlier to only have one heated or frozen pack per day.......
I am having a warm cappuccino for breakfast, a warm chocolate shake for lunch and soup for tea. Is this allowed? Am I misunderstanding?

Silver Member

Thanks for trying. I'm pretty sure they don't expect me to have cold soup. Ewwwww!
I thought hot was okay as long as it wasn't boiling water. Fingers crossed. Don't want to be nutrient deficient, do I?!!

getting slimmer

the days not too bad for me, too busy to eat - its the nights that get me, so i have 1/2 a shake in the morning.
soup at tea with family and the rest all evening!

the bars are lush,
i got a tip of someone else on here and i'm sure they wont mind me sharing,

take 6 bars, and 6 freezer bags.
chop the bars into lttle pieces (about 12)
and now mix between the bags, so you have 2 flavours of each in each bag.
mix them up.
pop in the freezer.
you own bag of pic and mix/revels etc for the night in front of the telly!!