Welcome! This site is a FREE audio repository of more sports nutrition,
weight training, powerlifting, and bodybuilding talk than you can shake a stick at!
It is maintained by Dr. Lonnie Lowery*. Its purpose is to
preserve a ton of highly-rated podcast and mp3 content and allow it to be
distributed for the benefit of the power sport and bodybuilding public. It's mildly
entertaining, fairly educational, and best of all, the
audio is FREE. Click here to email
usabout being a guest on one of the shows!

CURRENT
EPISODE: Late-stage Physique Prep. Click below or see top of page.

AUDIO Simulcast (backup) now on YouTube

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Unless specifically stated, contents (c) copyright N.E.W. Associates, Inc. 2001-2016.
*Site maintained by Dr. Lonnie Lowery exclusively as President of N.E.W.
Associates. All content is for informational purposes only. Use of the Iron Radio (C) icon and link to its free audio content is free
for use on other Internet sites, providing the audio or icon is not altered
in any way, and we have the requester's email on file. Content is roughly PG-13 in nature.

Technical
Note: Archived audio files are being updated to mp3 format but may currently
include Real Player files and Windows Media files. Sound quality and
production values vary in our audio collection, as some were recorded
on-site rather than in a studio. All content, however, is valuable! THIS
PAGE BEST VIEWED AT MEDIUM FONT SIZE.

Ethical Note: Our
mission is to provide free athletic education to all those who recognize a
connection between knowledge, health and performance in strength sports
like bodybuilding, powerlifting or weightlifting. We strive to
clearly indicate which parts of the sites are ads and to make sure our podcast guests know our stance in advance. Visitors are under no
obligation to patronize ANY entity shown on this site. Beyond site maintenance, a
portion of all advertising or donation dollars will go to charitable causes.