Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

9 lbs (4,082g)beef brisket

5 slices (40g)bacon

1 cup (160g)onions

1 1/2 cups (360g)beef broth

1/4 cup (55g)vegetable oil

1/2 (29g)lemons

2 tablespoons (5g)fresh thyme

1/2 teaspoon (3g)salt

1/2 teaspoon (1g)fresh ground pepper

2 tablespoons (0g)seasoning salt

1 tablespoon (9g)black peppercorns

1 tablespoon (0g)white peppercorns

1 tablespoon (10g)garlic powder

1 tablespoon (7g)onion powder

1 tablespoon (7g)paprika

1 tablespoon (13g)sugar

1 tablespoon (15g)distilled white vinegar

10 lbs (10g)charcoal

4 cups (4g)mesquite wood chips

Total

1 serving

Alanine (g)

51.0

0.3

0.0

n/a

0.0

n/a

n/a

0.0

0.0

n/a

0.1

n/a

0.0

0.0

0.0

n/a

n/a

n/a

n/a

52

5

Alcohol (g)

0.0

0.0

0.0

0.0

0.0

0.0

n/a

0.0

0.0

n/a

0.0

n/a

0.0

0.0

0.0

0.0

0.0

n/a

n/a

0

0

Arginine (g)

53.4

0.3

0.2

n/a

0.0

n/a

n/a

0.0

0.0

n/a

0.0

n/a

0.3

0.1

0.1

n/a

n/a

n/a

n/a

54

5

Ash (g)

41.6

1.0

0.6

3.8

0.0

0.1

0.2

3.0

0.1

n/a

0.4

n/a

0.3

0.3

0.5

0.0

0.0

n/a

n/a

52

5

Aspartic acid (g)

77.3

0.4

0.1

n/a

0.0

n/a

n/a

0.0

0.0

n/a

0.1

n/a

0.2

0.0

0.2

n/a

n/a

n/a

n/a

78

8

Caffeine (mg)

0.0

0.0

0.0

0.0

0.0

0.0

n/a

0.0

0.0

n/a

0.0

n/a

0.0

0.0

0.0

0.0

0.0

n/a

n/a

0

0

Calcium (mg)

204.1

2.4

36.8

21.6

0.0

7.5

19.4

0.7

5.1

n/a

38.5

n/a

7.7

26.5

15.6

0.1

0.9

n/a

n/a

387

39

Calories

6,327.7

183.2

64.0

25.2

481.8

8.4

4.8

0.0

2.9

n/a

21.8

n/a

32.1

23.5

19.2

48.8

2.7

n/a

n/a

7,246

725

Calories (kj)

26,494.8

767.2

265.6

104.4

2,016.0

35.1

20.3

0.0

12.1

n/a

91.4

n/a

134.4

98.6

80.3

203.9

11.3

n/a

n/a

30,335

3,034

Carbohydrates (g)

0.0

0.3

14.9

0.1

0.0

2.7

1.2

0.0

0.7

n/a

5.6

n/a

7.1

5.5

3.7

12.6

0.0

n/a

n/a

54

5

Cholesterol (mg)

2,531.1

27.2

0.0

0.0

0.0

0.0

0.0

0.0

0.0

n/a

0.0

n/a

0.0

0.0

0.0

0.0

0.0

n/a

n/a

2,558

256

Copper (mg)

3.3

0.0

0.1

0.0

0.0

0.0

0.0

0.0

0.0

n/a

0.1

n/a

0.1

0.0

0.0

0.0

0.0

n/a

n/a

4

0

Cystine (g)

9.5

0.1

0.0

n/a

0.0

n/a

n/a

0.0

0.0

n/a

0.0

n/a

0.0

0.0

0.0

n/a

n/a

n/a

n/a

10

1

Dietary Fiber (g)

0.0

0.0

2.7

0.0

0.0

0.8

0.7

0.0

0.3

n/a

2.2

n/a

0.9

1.0

2.4

0.0

0.0

n/a

n/a

11

1

Folate (mcg)

285.8

0.8

30.4

7.2

0.0

3.2

2.2

0.0

0.2

n/a

1.5

n/a

4.6

4.4

3.3

0.0

0.0

n/a

n/a

343

34

Folate, DFE (mcg)

285.8

0.8

30.4

7.2

0.0

3.2

2.2

0.0

0.2

n/a

1.5

n/a

4.6

4.4

3.3

0.0

0.0

n/a

n/a

343

34

Folate, food (mcg)

285.8

0.8

30.4

7.2

0.0

3.2

2.2

0.0

0.2

n/a

1.5

n/a

4.6

4.4

3.3

0.0

0.0

n/a

n/a

343

34

Folic acid (mcg)

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

n/a

0.0

n/a

0.0

0.0

0.0

0.0

0.0

n/a

n/a

0

0

Fructose

n/a

n/a

2.1

n/a

n/a

n/a

n/a

n/a

0.0

n/a

0.0

n/a

0.0

0.1

0.5

0.0

n/a

n/a

n/a

3

0

Galactose

n/a

n/a

0.0

n/a

n/a

n/a

n/a

n/a

0.0

n/a

0.0

n/a

0.0

0.0

0.0

0.0

n/a

n/a

n/a

0

0

Glucose (dextrose)

n/a

n/a

3.2

n/a

n/a

n/a

n/a

n/a

0.0

n/a

0.0

n/a

0.0

0.1

0.2

0.0

n/a

n/a

n/a

3

0

Glutamic acid (g)

127.0

0.7

0.4

n/a

0.0

n/a

n/a

0.0

0.0

n/a

0.1

n/a

0.4

0.1

0.2

n/a

n/a

n/a

n/a

129

13

Glycine (g)

46.1

0.3

0.0

n/a

0.0

n/a

n/a

0.0

0.0

n/a

0.0

n/a

0.1

0.0

0.1

n/a

n/a

n/a

n/a

47

5

Histidine (g)

28.9

0.2

0.0

n/a

0.0

n/a

n/a

0.0

0.0

n/a

0.0

n/a

0.0

0.0

0.0

n/a

n/a

n/a

n/a

29

3

Hydroxyproline

n/a

0.1

n/a

n/a

n/a

n/a

n/a

n/a

0.0

n/a

0.0

n/a

0.0

n/a

0.0

n/a

n/a

n/a

n/a

0

0

Iron (mg)

78.4

0.2

0.3

0.6

0.0

0.2

0.8

0.0

0.1

n/a

0.8

n/a

0.5

0.3

1.4

0.0

0.0

n/a

n/a

84

8

Isoleucine (g)

38.0

0.2

0.0

n/a

0.0

n/a

0.0

0.0

0.0

n/a

0.0

n/a

0.0

0.0

0.0

n/a

n/a

n/a

n/a

38

4

Lactose

n/a

n/a

0.0

n/a

n/a

n/a

n/a

n/a

0.0

n/a

0.0

n/a

0.0

0.0

0.0

0.0

n/a

n/a

n/a

0

0

Leucine (g)

66.8

0.4

0.0

n/a

0.0

n/a

0.0

0.0

0.0

n/a

0.1

n/a

0.1

0.0

0.1

n/a

n/a

n/a

n/a

67

7

Lysine (g)

70.4

0.4

0.1

n/a

0.0

n/a

0.0

0.0

0.0

n/a

0.0

n/a

0.1

0.0

0.0

n/a

n/a

n/a

n/a

71

7

Magnesium (mg)

939.0

4.8

16.0

7.2

0.0

2.3

7.7

0.0

2.0

n/a

14.9

n/a

7.5

7.8

12.1

0.0

0.1

n/a

n/a

1,021

102

Maltose

n/a

n/a

0.0

n/a

n/a

n/a

n/a

n/a

0.0

n/a

0.0

n/a

0.0

0.0

0.0

0.0

n/a

n/a

n/a

0

0

Manganese (mg)

0.6

0.0

0.2

0.0

n/a

0.0

0.1

0.0

0.1

n/a

1.1

n/a

0.1

0.1

0.1

0.0

0.0

n/a

n/a

2

0

Methionine (g)

21.6

0.1

0.0

n/a

0.0

n/a

n/a

0.0

0.0

n/a

0.0

n/a

0.0

0.0

0.0

n/a

n/a

n/a

n/a

22

2

Monounsaturated Fat (g)

141.3

8.0

0.0

0.3

15.0

0.0

0.0

0.0

0.0

n/a

0.1

n/a

0.0

0.0

0.1

0.0

0.0

n/a

n/a

165

16

Niacin (mg)

160.8

1.5

0.2

2.8

0.0

0.0

0.1

0.0

0.0

n/a

0.1

n/a

0.1

0.0

0.7

0.0

0.0

n/a

n/a

166

17

Pantothenic acid (mg)

14.3

0.2

0.2

0.1

0.0

0.1

0.0

0.0

0.0

n/a

0.1

n/a

0.1

0.1

0.2

0.0

0.0

n/a

n/a

15

2

Phenylalanine (g)

33.0

0.2

0.0

n/a

0.0

n/a

n/a

0.0

0.0

n/a

0.0

n/a

0.1

0.0

0.0

n/a

n/a

n/a

n/a

33

3

Phosphorus (mg)

8,205.6

75.2

46.4

46.8

0.0

4.6

5.1

0.0

1.8

n/a

13.7

n/a

40.2

22.2

21.4

0.0

0.6

n/a

n/a

8,484

848

Phytosterols

n/a

n/a

24.0

n/a

527.6

n/a

n/a

0.0

1.1

n/a

8.0

n/a

0.8

6.0

11.9

n/a

n/a

n/a

n/a

579

58

Polyunsaturated Fat (g)

9.4

1.9

0.0

0.0

29.8

0.0

0.0

0.0

0.0

n/a

0.1

n/a

0.0

0.0

0.5

0.0

0.0

n/a

n/a

42

4

Potassium (mg)

13,471.9

83.2

233.6

194.4

0.0

40.0

29.2

0.2

15.3

n/a

115.6

n/a

115.7

68.0

155.0

0.3

0.3

n/a

n/a

14,523

1,452

Proline (g)

37.4

0.3

0.0

n/a

0.0

n/a

n/a

0.0

0.0

n/a

0.1

n/a

0.1

0.0

0.2

n/a

n/a

n/a

n/a

38

4

Protein (g)

845.9

4.6

1.8

4.1

0.0

0.3

0.3

0.0

0.1

n/a

0.9

n/a

1.6

0.7

1.0

0.0

0.0

n/a

n/a

861

86

Retinol (mcg)

0.0

4.4

0.0

0.0

0.0

0.0

0.0

0.0

0.0

n/a

0.0

n/a

0.0

0.0

0.0

0.0

0.0

n/a

n/a

4

0

Riboflavin (mg)

6.9

0.0

0.0

0.1

0.0

0.0

0.0

0.0

0.0

n/a

0.0

n/a

0.0

0.0

0.1

0.0

0.0

n/a

n/a

7

1

Saturated Fat (g)

105.7

6.0

0.1

0.4

7.1

0.0

0.0

0.0

0.0

n/a

0.1

n/a

0.0

0.0

0.1

0.0

0.0

n/a

n/a

120

12

Selenium (mcg)

669.5

8.1

0.8

2.5

0.0

0.1

n/a

0.0

0.1

n/a

0.4

n/a

2.3

1.0

0.4

0.1

0.1

n/a

n/a

685

69

Serine (g)

32.3

0.2

0.0

n/a

0.0

n/a

n/a

0.0

0.0

n/a

0.0

n/a

0.0

0.0

0.0

n/a

n/a

n/a

n/a

33

3

Sodium (mg)

3,225.1

333.2

6.4

1,339.2

0.0

0.6

0.4

1,162.7

0.2

n/a

1.7

n/a

5.8

5.0

4.6

0.1

0.3

n/a

n/a

6,086

609

Starch

n/a

n/a

0.0

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0

0

Sucrose

n/a

n/a

1.6

n/a

n/a

n/a

n/a

n/a

0.0

n/a

0.0

n/a

0.2

0.3

0.1

12.6

n/a

n/a

n/a

15

1

Sugar (g)

0.0

0.0

6.8

0.0

0.0

0.7

n/a

0.0

0.0

n/a

0.1

n/a

0.2

0.5

0.7

12.6

0.0

n/a

n/a

22

2

Theobromine (mg)

0.0

0.0

0.0

0.0

0.0

0.0

n/a

0.0

0.0

n/a

0.0

n/a

0.0

0.0

0.0

0.0

0.0

n/a

n/a

0

0

Thiamin (mg)

4.1

0.1

0.1

0.0

0.0

0.0

0.0

0.0

0.0

n/a

0.0

n/a

0.0

0.0

0.0

0.0

0.0

n/a

n/a

4

0

Threonine (g)

36.9

0.2

0.0

n/a

0.0

n/a

0.0

0.0

0.0

n/a

0.0

n/a

0.0

0.0

0.0

n/a

n/a

n/a

n/a

37

4

Tocopherol, alpha (mg)

13.1

0.1

0.0

0.0

7.8

0.0

n/a

0.0

0.0

n/a

0.1

n/a

0.1

0.0

2.0

0.0

0.0

n/a

n/a

23

2

Tocopherol, beta

n/a

0.0

0.0

n/a

n/a

n/a

n/a

n/a

0.0

n/a

0.0

n/a

0.0

0.0

0.0

n/a

n/a

n/a

n/a

0

0

Tocopherol, delta

n/a

0.0

0.0

n/a

n/a

n/a

n/a

n/a

0.0

n/a

0.0

n/a

0.0

0.0

0.0

n/a

n/a

n/a

n/a

0

0

Tocopherol, gamma

n/a

0.0

0.0

n/a

n/a

n/a

n/a

n/a

0.1

n/a

0.6

n/a

0.0

0.0

0.2

n/a

n/a

n/a

n/a

1

0

Total Fat (g)

300.9

18.0

0.2

0.8

54.5

0.1

0.1

0.0

0.0

n/a

0.3

n/a

0.1

0.1

0.9

0.0

0.0

n/a

n/a

376

38

Trans-monoenoic Fat

n/a

n/a

n/a

n/a

0.0

n/a

n/a

n/a

0.0

n/a

0.0

n/a

0.0

n/a

n/a

n/a

n/a

n/a

n/a

0

0

TransFatty acids

n/a

0.0

n/a

n/a

0.2

n/a

n/a

n/a

0.0

n/a

0.0

n/a

0.0

n/a

n/a

n/a

0.0

n/a

n/a

0

0

Tryptophan (g)

9.5

0.0

0.0

n/a

0.0

n/a

0.0

0.0

0.0

n/a

0.0

n/a

0.0

0.0

0.0

n/a

n/a

n/a

n/a

10

1

Tyrosine (g)

28.4

0.1

0.0

n/a

0.0

n/a

n/a

0.0

0.0

n/a

0.0

n/a

0.0

0.0

0.0

n/a

n/a

n/a

n/a

29

3

Valine (g)

41.2

0.2

0.0

n/a

0.0

n/a

0.0

0.0

0.0

n/a

0.0

n/a

0.1

0.0

0.1

n/a

n/a

n/a

n/a

42

4

Vitamin A, IU (IU)

0.0

14.8

3.2

0.0

0.0

6.4

228.0

0.0

6.3

n/a

47.6

n/a

0.0

0.0

3,349.3

0.0

0.0

n/a

n/a

3,656

366

Vitamin A, RAE (mcg)

0.0

4.4

0.0

0.0

0.0

0.3

11.4

0.0

0.3

n/a

2.3

n/a

0.0

0.0

167.5

0.0

0.0

n/a

n/a

186

19

Vitamin B-12 (mcg)

99.2

0.3

0.0

0.3

0.0

0.0

0.0

0.0

0.0

n/a

0.0

n/a

0.0

0.0

0.0

0.0

0.0

n/a

n/a

100

10

Vitamin B-6 (mg)

17.1

0.1

0.2

0.0

0.0

0.0

0.0

0.0

0.0

n/a

0.0

n/a

0.2

0.0

0.1

0.0

0.0

n/a

n/a

18

2

Vitamin C (mg)

0.0

0.0

11.8

0.0

0.0

15.4

7.7

0.0

0.0

n/a

0.0

n/a

0.1

1.6

0.1

0.0

0.0

n/a

n/a

37

4

Vitamin D

n/a

25.2

0.0

0.0

0.0

0.0

0.0

0.0

0.0

n/a

0.0

n/a

0.0

0.0

0.0

0.0

0.0

n/a

n/a

25

3

Water (g)

2,869.5

16.1

142.6

351.2

0.0

25.8

3.1

0.0

0.1

n/a

1.1

n/a

0.6

0.4

0.8

0.0

14.1

n/a

n/a

3,425

343

Zinc (mg)

176.0

0.5

0.3

0.0

0.0

0.0

0.1

0.0

0.0

n/a

0.1

n/a

0.3

0.3

0.3

0.0

0.0

n/a

n/a

178

18

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.