Single Strategy Session

A single strategy session is perfect for someone who’s already been focused on their health for a while and feel like they have a solid handle on most aspects of health but just need help with THAT ONE THING. It may not be huge or life-changing , but it’s nagging and you’re ready to address it and move forward. You are ready for a health coach with some tools and support to step in and help you find clarity in it.

Includes:

A single strategy session consists of ONE 75 minute session. In this session we will discuss primarily one topic that you are looking to change or improve, that revolves around one goal. In this session we will discuss this topic and what is holding you back from achieving it. I will provide my expertise on the topic, providing you with the education you need. I will provide resources as needed as well as an Action Plan with actionable steps to take to reach this goal.

Disclaimer: The information contained on this website, including emails, blogs, programs, services and products are for educational and information purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. As I draw from my professional expertise, you acknowledge that I am supporting you in my role as a health coach. I advise you to speak with your physician before taking anything suggested on this website, engaging in a certain diet, detox or cleanse. The information contained on this website has not been evaluated by the FDA and is not intended to diagnose, treat, cure, or prevent any disease.

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