Personal training

At Bounce, our team of professionals excel in creating bespoke training, treatment, nutrition and rehabilitation plans. Our personal trainers, strength & conditioning and performance coaches work hand-in-hand with our expert clinicians to tailor their personal training programming specifically to the needs of the individual.

Through our specialist approaches and state-of-the-art equipment, we deliver personal training excellence in order to help you attain and maintain your peak physical condition.

Treating you as a professional athlete involves being looked after by a team of experienced and highly qualified professionals, but remember; you don’t have to be a professional athlete to be treated like one.