Cacao by itself is very bitter, so I suggest sticking with dark chocolate that has a high cacao content. Bee pollen, can't try that since I am allergic to pollen period. Spirunia tastes like and smells like fish food. But more realistically, eat your fruits and veggies because these are the "original" superfoods that are actually palatable and safe to eat. If anything these are "fad" ingredients that will need more research to show an effect worth purchasing (let alone trying to eat!).

This intrigues me enough to look into these foods further, but doesn't provide enough data on things such as how much to consume to see benefits -- or whether any of them are harmful in large doses (as is vitamin A).

What breakdown of the actual benefits of these super foods! So often we are told that xyz is a great "superfood" but not necessarily why or how it works. I use spirulina and eat hemp seeds but this makes me want to venture out and get some chia seeds as well!