Is your life full of dreams or excuses? We’ve all got them; dreams, burning desires and passions. But do yours feature as part of your life? Or are they locked in a safe bubble in the recesses of your mind? What’s your excuse for not pursuing your...

Having a fear of public speaking is incredibly common. In fact, it’s the number one fear EVER! But it doesn’t have to be. In today’s podcast, I am thrilled to have best-selling author of How to be brilliant at public speaking, Sarah Lloyd Hughes from...

When deciding whether or not you need to clear any head trash, a good place to start is knowing out what it ACTUALLY is. Because it’s only then that you can start trying to figure out whether you have any and what it looks like exactly. So that’s what I...