Weigh Down is the PIONEER of faith-based weight loss programs and the only answer to permanent weight loss! National best-selling author of "The Weigh Down Diet" and founder of Weigh Down Ministries, Gwen Shamblin Lara, now brings this groundbreaking approach to weight loss directly to you through Weigh Down TV.

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Weigh Down at Home - Lesson 3 - Your Heart Belongs to God - Not Food

Learn the basic principles to the Weigh Down Approach through the Weigh Down at Home 12 videos and 6 audios. In the Weigh Down at Home series, Gwen Shamblin Lara, M.S.R.D. revolutionizes the weight loss industry by redefining the issues involved in weight loss and permanent weight control. She completely reverses the traditional focus on counting calories and fat grams and instead focuses the viewer on God, who created the body and the rules by which to feed it.

She has proven her theory through the powerful testimonies of hundreds of participants of the Weigh Down Ministries Exodus Out of Egypt Online Classes and is now able to bring them to you in Weigh Down at Home. Learn the Truth as it is presented in this life-changing program and break free from the chains of slavery to food forever.

God's Passion For You - Audio Lesson ...

How to Overcome Discouragement

Live from the Gwen Shamblin Lara podcast is “How to Overcome Discouragement.” Have you found yourself falling asleep to spiritual warfare? What about waking up feeling hopeless, listless, unmotivated, and discouraged? If you have ever heard the lies that you will never lose your excess weight, yo...

Fix Your Gaze

Stay focused and keep your eyes on God no matter what happens in your day. This audio takes the basics of Weigh Down that you love so much and brings them to the next level. "Fix Your Gaze” is part of the Ancient Paths series and is a one-hour audio recorded live which teaches how to love God wit...