Perspectives on Wellness Essay

875 Words4 Pages

What is wellness? “Wellness is an active process of becoming aware of and making choices toward a healthy life. Wellness is also a process for change and growth” (Health Topic – What is wellness?). To have acceptable wellness you should have an equal amount of social, emotional/mental, and physical health. I, myself, believe that I have an okay wellness, I mean not like full wellness but just enough to pass I'll say. But how am I living in wellness?

There are different ways of living with wellness. My social health is getting better. I'm doing my best to be social with people. I occasionally like talking to people, but it's better than not talking at all. My mental/emotional health I would say is good. Consistently I…show more content…

I mostly have acquaintances, people who I would talk to but won't tell them personal stuff. Anyways my physical health isn't the best. I keep having of back pains, and sometimes chest pains that hurt like crazy. That is why my resolution is to exercise. I'm starting in Spring where I can do much more stuff like play sports and go walking. It's also a great thing that I'm in gym, if I wasn't I wouldn't know about all the problems that could happen to me if I kept being lazy. I judge my behaviors have something to do with my problems.

It is important to think about your behaviors because you need think about how it will affect you and the other person. If you call someone ugly and say just kidding you don't know how that person will feel about you saying that. The person might be laughing now, but later they will look back at that comment and start thinking about if they are ugly or not. There are people who can take jokes, there are people who can't. Just put together who is and isn't. There are times in class when you are learning something, and there is that one person who wants to talk in class when you're learning. They aren't thinking about how they are making others feel, just themselves. When you say something they start getting defensive for no reason. That's why you don't say something. You can't do anything but tell the teacher, or just learn from them. Don't be the person who will hurt others education. They aren't hurting anyone

Ainsley Stewart
Health and Wellness
Prof. Michael Wagstaff
Hepatitis A
What is the infectious agent (pathogen) that causes this infectious disease?
Hepatitis A virus HAV is an RNA virus classified as a picornavirus.
How is this infectious agent transmitted through food or water?
There are a number of ways that one can get the HAV and there are; person-to-person contact; through exposure to contaminated water, ice, or shellfish harvested from sewage-contaminated water; or from fruits…

States. In response, employers, in an attempt to increase productivity and decrease health insurance costs, have created wellness programs to combat the growing trend of unhealthy living habits. This paper will discuss the different components of a wellness program, explore a typical employer’s overall wellness strategy, and analyze incentives and trends in common wellness programs in America.
The frequency of unhealthy lifestyle choices such as inactivity, poor nutrition, tobacco use and alcohol…

Emotional Wellness.
Part1: reflection.
* My academic level of intelligence
* My grades are nice and high
* The sense of welcome and comfort in the school
* My friends
* My new teacher are reliable
* School spirit weeks, activities, sports.
* The way we are treated as mature adults
* The amount of time spent in classes is pretty accurate; allows us to learn more in a shorter period of time.
* There is three more years before school is done, and now I can enter…

Wellness is the state of being in optimal health and well-being. It encompasses the body, mind, and spirit which are integrated by an individual to live life more fully within the human and the community or else the environment. Being in a state of well-being individual’s joy and happiness is seen in the lives of the people. Less stress is experienced when wellness prevails. Wellness is an indication of an individual’s quality of life which has been used to show how individuals are satisfied with…

Whether it’s called Workplace Wellness, Corporate Wellness, or Workplace Health, these types of programs have been on the rise. It’s uncertain who the first company was that started this type of initiative, but it is known the amount of companies offering these types of programs have been growing in numbers since 2010 since health insurance costs have been on the rise since the Affordable Care Act was passed five years ago. Fifteen years before the act was passed, a company called Johnson and…

Health, Safety, Wellness, & Security impact on employees from the HR perspective.
Every organization wants to provide a good work environment to all employees to attract possible employees, ensure retention and guarantee employee satisfaction. This protection to employees is due to the fact that employees are the most valuable asset to any organization. Providing a safe and secure work place is the employer priority to ensure the employees health, safety security and wellness.
The terms health…

Wellness/Science Overview
While majoring in wellness/science I would often get asked “what’s your major” and when I respond “wellness and science” I would always get a crazed look. I would then say it is basically kinesiology and that is when they would assume I was taking the easy route or wonder what I can do with that major. Wellness and science is a career field based on the study of the human body. It focuses on the study of the movement and enhancement of the body. It also focuses on the body’s…

Van Tat
Instructor: Eric Colon-Cortes
SEVEN DIMENSIONS OF WELLNESS
Wellness is much more than merely physical health, exercise or nutrition. It is the full integration of states of physical, emotional, intellectual, spiritual, interpersonal, environmental and occupational wellness. Each of these seven dimensions act and interact in a way that contributes to our own quality of life. Disruption of any wellness can lead to the imbalance of the whole well being. Family life style has a big…