Ride Description: Steady warmup followed by a fast paced rolling hill with some sprinting and jumps, transitions into a flat fast paced middle section, and into a slower and more steeply graded climb to finish.

Ride Description: High energy interval ride with a little bit of everything. Begin a seated hill climb with Feel Again. Execute sprints with Ballroom Blitz, and hit jumps on a hill with It's Tricky. Start to cool down with Spirit In the Sky.