Water: The Foundation of a Healthy Body Handouts

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Discover the many roles and functions water plays within the human body with the Water: The Foundation of a Healthy Body Handouts. These colorful, eye-catching handouts highlight water’s role in the body by pointing out the location and the benefit on a chart of the human body–from head to toe.The handout backside also highlights ways to make water more appealing, including trying unsweetened sparkling water, tracking your intake on an app, carrying a reusable bottle, enjoying foods with high amounts of water, and flavoring it with fruit and herbs. A simple reminder is included to drink whenever you feel thirsty and a urine color chart to use as an indicator of potential dehydration.