I RAN MY FIRST HALF-MARATHON WITH MY FOUR DAUGHTERS IN JANUARY 2008 TO CELEBRATE MY 65TH BIRTHDAY. NOW I'M HOOKED!

Wednesday, January 26, 2011

HAPPY BIRTHDAY WORKOUT

Today is my birthday and I didn't realize what was in store for me at the gym.

"We are going to do the birthday workout." Shayla said. WHAT, I didn't even know there was such a thing. " What year were you born" she asked. If I had known what she was going to do with that I would have replied 1910. Everything we did was based on my age or year born. OMG, everyone was going to hate me and Heidi kept mumbling " thanks a lot Cindy". Can I help it if I'm old. We had to do 68 sit ups, 68 squat thrusts, 68 push ups, 43 surrenders on each leg, 43 frog jumps , run 8 minutes at a 6.00 pace and then we had to get in plank position with our toes on paper plates and do 8 sets of 6 reps sliding our feet out to the sides and back in. And in case you haven't guessed I'm 68 today so Happy Birthday to me. After that tough workout I will enjoy my dinner out and the cupcake I bought to celebrate.

Walt Disney Half Maraton 2008

About Me

I am married to Tom, and we have four daughters, eight grandkids, and two daschunds. I love to travel, visiting new places as well as family and friends. I also love going to the movies, reading, and American Idol!