Tips for sensitive skin

Choose a cream that provides protection against harmful environmental influences, and ensure you use a product with an SPF to help protect against harmful UVA / UVB rays. This could be a sunscreen or a day cream. See our advice on sun protection here.

Be sure to gently dab your face with a towel after cleansing it rather than rubbing it vigorously.

Choose perfume-free products - fragrances can cause skin irritation.

Pay attention to your diet - hot spices and excess sugar is not good for you, especially if you have sensitive or blemished skin.