Tuna-Cucumber Cups {Recipe}

If you’re looking to eat more healthfully this year, try eating more fiber-rich and more heart-healthy protein foods every day. These Tuna-Cucumber Cups help you meet both of those goals. Tuna is rich in protein and heart-healthy omega-3 fatty acids, which help boost heart, brain and eye health. And cucumber is more than a salad topping. Cucumbers are rich in polyphenols or antioxidants, which help to reduce risk of chronic diseases. Just keep that cucumber skin on… the skin is loaded with vitamin K, which helps with proper blood clotting.

These cups make a perfect AM work snack or an after-school snack for hungry kids.