If you have diabetes, chances are you’ve already been told how important it is to control your blood sugar levels to avoid potential complications of the disease. If you have type 2 diabetes, managing your

What do Tiger Woods, Tom Brady, Bartolo Colón and Vince Carter have in common? They’re all top-performing athletes who are in their 40s. They’re not the only ones, either. There are plenty of athletes who

Summer is a great time to enjoy fresh seasonal fruit and vegetables, and maybe a few citrus- or fruit-infused beverages. But during the laid-back vibe that summer emits, you might be tempted to surrender to

Upon reaching retirement, most American men look forward to tossing their alarm clocks and spending time traveling, gardening, golfing and playing with their grandkids. While there are a few among the older set who continue

We’ve all seen those infomercials selling premium stationary bikes or bulky fitness equipment that promise to get you in the best shape of your life—and they usually come with a price tag that follows suit.

Type 2 diabetes affects more than 30 million Americans, while prediabetes affects over 84 million Americans, according to the Centers for Disease Control and Prevention (CDC). Those current numbers account for roughly a third of

February marks American Heart Month, an entire month dedicated to promoting awareness and providing easy lifestyle changes anyone can make to improve the health of their heart. We know you most likely know what’s good