Wow some sick times on here. Good job guys, Regional rx: 26:47Focusing on pace.. each round was 8:40 (ish) Up here in Canada so it was cold and snowy, but it builds mental toughness!

Yest: Row: 64 CalBJ:78PP: 62Deadlift: 45 Total: 249Reverse sled drag to simulate prowler push (quads instead of hammy)Thought it was 40ft instead of meters. So did some more afterwords, time wouldn't have been accurate though.