Description & Features+

The Weider® Pro Cable Trainer features 50 pounds of cast iron weights with independent weight plate holders that allow you to work one side at a time or both sides at once. Pulleys move independently, as well, giving you a full range of motion, rather than limiting you to a specified path of movement. Perform squats and lifts safely with the adjustable rack. An integrated pull-up station lets you conquer the ultimate fitness move.

• Dual Independent Weight Plate HoldersWeight plate holders adjust independently for upper body, lower body, and core training. Work one side at a time or both sides at once.• Dual Adjustable PulleysBoth pulleys adjust independently so you are not limited to a specified path of movement. You have freedom of motion for a variety of exercises. • Short Strap Handles IncludedMake the most of the quick connect cable pulleys with comfortable grip handles.• Adjustable Squat/Bench RackFind safety and stability with adjustable bar height while performing squats and lifts.• Multi-Grip Pull-Up StationTarget your upper-body strength with the ultimate fitness move—the pull-up.• Integrated Exercise Chart ENGLISH ONLY Learn which exercises focus on what muscle groups and how to perform each exercise most effectively with this step-by-step exercise chart.