I just linked to your Chocolate Pudding recipe. Chocolate pudding is one of my all time favorites--but honestly, does your concoction taste anything closely related to the real thing?

I start my mornings off with a green smoothie--heavier on veggies than fruits, but I just don't know about the cocoa, spinach, and nutritional yeast in your mixture---I'm OK with the nuts, bananas, seeds & avocado.

So be honest--is it really good?

Sara -
December 19, 2008 7:35 PM

Actually the breakfast in the illustration looks good. Kind of a no-brainer that a healthy breakfast is better for you than an unhealthy breakfast. However, Dr. Fuhrman is not in the it's essential to eat breakfast camp. He says it's fine not to eat breakfast if you are not hungry. I think the people who did not eat breakfast and weighed more just ate more junk the rest of the day.

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