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Made With Organic Flax Oil High in Essential Fatty Acids Dietary Supplement Cold Pressed Unrefined 3.4 Omega-3 Per Serving The Taste of Goodness'You hold in your hand the result of great care and patience. We craft a variety of vital fats and oils to give you and your family and friends the many tastes of goodness'Jethren P. PhillipsFounder and ChairmanThe Benefits of Omega-3 Fatty AcidsFlaxseed is nature's richest source of alpha-linolenic acid (ALA), an omega-3 essential fatty acid your body naturally converts to EPA and DHA—the same fatty acids in fish oil that support heart health, reduce inflammation and improve cellular integrity.Always Fresh, Never BitterOnly Spectrum uses a proprietary 3-step organic filtration process to remove impurities that accelerate rancidity and cause bitter flavors, with out any loss in the quality or quantity of essential fatty acids or phytonutrients. Guaranteed.