Conundrum

Long story short: I spent most of my life with two other people in my head. I went to the hospital finally and got rid of them. Now, all the silence and oneness is driving me mad in a whole new fashion. Does anyone have tips on how to stay stable after getting rid of the voices?

My son was diagnosed with Schizophrenia when he was 20. He's now 30. He found a few people with common a interest. He used to play drums and got together with relative strangers to play music. I think maybe you need to distract yourself with outside interests. It will feel uncomfortable for a while, just like it would be anyone in a new place. You're in new territory, and new territory brings anxiety. Be easy on yourself and explore your new world slowly. Do something you really enjoy every day. Good luck!