Re: Fitchella

Re: Fitchella

Electrojan (I think) recommended this guy's plan in Ronnie's thread about gaining weight. The guy also has a section about losing weight.http://www.fourhourworkweek.com/blog...-any-exercise/
It's damn simple, and all I have to lose is possibly some weight if it actually works. I'll let you guys know how it's going in a month or so.
I've changed my schedule at work so that I get home early enough to get a walk in even if I was too lazy to go to the gym in the morning.

Re: Fitchella

Re: Fitchella

here are workouts that have enhanced my gym experience as i prepare for coachella. Some are nerdy but I must say-if you apply these workouts to the scenarios of coachella, the gym tends not to be such a drag.
Step 1. fill your coachella water bottle with only the finest tap water.
Step 2. Workout!!!jump rope= Sahara tent.

Swimming underwater= Holding your breath at the shitters.

Sled workout= lugging all your hidden beer into camp*
*not the case this year, drive them in

Re: Fitchella

Re: Fitchella

I fully support this topic. I do this every year to get ready for the shitters and hiking back to my car in april. I'm about 6'1 180 something and I'm gonna try and loose about 10lbs so that I can rock the tighty whities and american apparel sweat band look.

Re: Fitchella

Originally Posted by blackchango

I fully support this topic. I do this every year to get ready for the shitters and hiking back to my car in april. I'm about 6'1 180 something and I'm gonna try and loose about 10lbs so that I can rock the tighty whities and american apparel sweat band look.

and I fully support your effort. Don't forget to bring a fanny pack to complete your hot new look.

Re: Fitchella

Any P90X users on here? I can buy a full set of the dvds off my neighbor for $40 so thinking about making that happen as it would be nice to work out at home a bit more. Would it be much use to someone fairly experienced? I've run a marathon, swum competively, started yoga last year and have lifted weights for 4 yrs but looking to, you know, take it up a level.

I should note that I already own one of the P90X videos - the ab ripper one with ab targeted exercises and it is a killer workout.