My name is Ryan and I am here to help if anyone has questions about workouts or recipes or anything of the sort!I am obviously a vegan and I enjoy working out at home. I have been working through a lot of fitness programssuch as p90x and les mills combat fitness. If you are interested in transforming your body in 60-90 days, pleaseget in touch with me. I am here to help anyone who wants to make a change.

Check out my profile and my story before I became a vegan and into the healthy lifestyle.

Thanks! I will be starting a blog of course and will start tonight with an awesome shake that I make for breakfast every day or for lunch.I also am on day 54 of P90X today which is core synergistics. Probably my favorite workout. Completely drenched in sweat and will workevery muscle in your body. Best 50 minutes of the day!