Get in shape with Wall Street’s Fittest Man, Craig Capurso, and Fire and Ice Fitness

In 2012, Craig reached a turning point in his career. He had been splitting his time between a demanding finance career on Wall Street and an equally demanding fitness routine at the gym. He realized that he had more passion for training after a year of winning several bodybuilding competitions, and left the finance world for good to start his own bodybuilding and fitness content creation and instruction business, Fire and Ice Fitness.

Fire and Ice Fitness is a lifestyle brand centered around the fitness philosophy of Craig Capurso. In his climb to reach the highest levels of bodybuilding success, he learned that switching between polar opposites is the key to getting the most benefit from your workouts. Fire and Ice teaches you to switch from hot to cold or from reps and volume to power and movement. You won’t skip anything and will constantly challenge yourself.

Craig Capurso has reached the top echelons of the bodybuilding and training fields after just a few years focusing on them full-time. He has solidified his place in the industry with his numerous titles and his reputation of making difficult training concepts simple to execute by following his videos and instructional articles.

Maximize your time and effort by amping up your fitness goals with Craig’s newest Fire and Ice training programs

Craig understands how important it is to stay in the best shape possible while still maintaining a career and a family. This lets you inspire your friends and family, have better health for a longer life, and have the energy you need to be a better, more involvedcitizen in your community.

Since Craig created his unique Fire and Ice fitness philosophy when he was working long hours on Wall Street, he knows firsthand the importance of a program that wastes no time. All of his workout concept programs are based around these Fire and Ice philosophies. He will teach you to take your body to the limit with each workout with constant variation. Every workout in Craig’s programs will give you visible results in the shortest time possible, so that you can focus on all the parts of your life that are important to you without sacrificing your health.

Make every workout and every meal count with Super 60

Craig’s Super 60 ebook gives you over 80 different workouts and 60 days of personalized calorie and macros recommendations with no-fuss, practical meal options so that you can make sure that you are getting the maximum returns on every activity.

Maximize your time and efforts with HVT

Learn the best way to get in the best shape of your life with Craig’s comprehensive HVT program. Never again will you waste time in the gym doing exercises that get you nowhere. Never again will you be forced to eat a tasteless meal that does not even fit your personal fitness goals. Never again read a nutrition guide that is really a sales pitch for supplements.

Maximize your time and efforts by Bundling

Learn the best way to get in the best shape of your life with Craig’s comprehensive HVT and Super 60 bundle program. Never again will you waste time in the gym doing exercises that get you nowhere. Never again will you be forced to eat a tasteless meal that does not even fit your personal fitness goals.

“I’ve been working out for over ten years, and I’ve never had the results and pump that I have gotten from Craig’s HVT plan… Each day the workout was challenging and tough to complete, but after completing the entire workout plan I saw immediate results.” -Sean Travis

Join the thousands of people who have taken their fitness programs to the next level with Craig Capurso and
Fire and Ice Fitness

You will be in good company on the Fire and Ice team. Not only does it have a high-quantity following, but more importantly, a high-quality following. Some of the best trainers and media in the field have learned from Craig.

Check out some real Fire and Ice Fitness Fanatic results

Case Study #374

Name: Khalil Mouallem

Program: HVT

His Problem: Kahlil had been working out for a long time, but could never get the muscle mass he wanted while losing weight.

Fire and Ice Solution: By amping up the intensity of his workouts by constantly introducing new exercises without increasing the duration or number of gym visits, while at the same time introducing a meal plan that complements muscle mass building without adding too much fat, Craig helped Kahlil get in the best shape of his life in just 12 weeks.

“Thank you Craig for HVT100. This was a program like no other that I’ve done. I lost 21lbs and 10% body fat in 12 weeks and am the leanest I’ve ever been… I highly recommend HVT ebook to any and everybody whether they are looking to lean out like me, bulk or maintain.” -Khalil Mouallem

Stop wasting time and get in the best shape of your life with Craig

Whether it is through his latest workout concept ebook or a Fire and Ice video series or custom-tailored fitness tip emails, Craig Capurso helps thousands of people get in better shape every day. Join the Fire and Ice team list today to become his newest success story.

-- DISCLAIMER --

Craig Capurso and Fire and Ice Fitness LLC, are not medical doctors, licensed dieticians, certified personal trainers, licensed nutritionists, or physicians. Any and all recommendations or protocols should not be considered medical advice. Any information or guidelines provided by the Service Provider, carries no warranty of any kind, expressed or implied, as advice is given as a recommendation to the client and not intended to diagnose, treat, cure or prevent any health problems. I highly recommended prior to participating in any of my workout programs a clean bill of health and a physician’s approval.