Now that I have reached the Big Six-Oh, living a healthy lifestyle is more important to me than ever. I mean, how can I expect to still be a lean, mean writing machine at age 100+ if I don't take good care of myself?

Now that I have reached the Big Six-Oh, living a healthy lifestyle is more important to me than ever. I mean, how can I expect to still be a lean, mean writing machine at age 100+ if I don't take good care of myself?

Hi, I survived a rupture on my anterior communicating artery on Dec. 9 2010. Soon after, I ballooned up 60 lbs. due to bad Doctors not believing that someone can do a complete life change as quickly as I did. I have been working my butt off to try to lose the weight. to just watch the scale climb. Now with a better Dr. some synthroid, and a diagnosis of Type 2 diabetes. It is starting to melt off quickly, but This Spark people tool is the best. I love it. I have been doing everything right. just needed a few tweeks. and wala. i am shrinking. I too want to write a book someday. but just wanted to stop by, and Say Hi to a fellow survivor.