WHO ARE WE?

Welcome to James Hannigan-Training. You have just taken the first step towards a fitter, healthier you through personal training and classes.

A key part in making the decision to train with a professional is choosing the right person to guide you on your fitness journey. Someone who will motivate and support you, and safely push you beyond what you think or believe you are capable of will get you better results.

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“James is encouraging without being ‘shouty’ and there is a good level of challenge and variety in the sessions so the time goes quickly. For the hour invested you get a much better return in fitness than you would in the gym.“

– Stephen

“James is extremely motivating; he makes the session’s fun, and pays attention to individuals needs. Sessions exceed my expectations, they are the hardest exercise I have ever done but the most fun, I always leave feeling exhilarated and really motivated.”

– Bridget

“I have lots 10lbs since the beginning of January by doing 3 classes a week and i am extremely happy. Try it and you’ll quickly feel the benefits. Good fun, great support and great training. You can adjust the exercise to your capabilities but James knows when you can do more and motivates you to achieve that. Goes above and beyond the normal trainer.”

– Cara

“I have already referred friends & told them how much I enjoy the circuitsclass. It is a hard & very beneficial workout without judgement from other class members. It is just a really good; hard but fun class.”

– Mandy

“James has made a huge difference to the daily life and mental state of my teenager. He now eats healthily, exercises regularly and has lost over 2 stone. His confidence has grown, he has taken up new sports and his mood has lifted. James has been attentive and encouraging throughout and an excellent role model that he can relate to. I cannot recommend James highly enough.”

– Laura

“Training has become part of my life now, and I really miss it if I am unable to come for any reason. We always manage to have a few laughs whilst I’m there, but I also get the sense that you are almost as proud of my achievements as I am. Whatever it takes to be a great PT – you’ve got it!”

– Karen

“James has an exemplary work ethic and he puts 200% into everything he does and takes personal responsibility in driving for results. He definitely gets results. He helped me recover from several medical issues and put me back on the road to health”