Are Cucumbers High In Potassium?

Cucumbers are able to provide you with a number of things with regards to overall nutritional value, though they do not have a significant amount of potassium in them.

Those who need to get more potassium into their diet will want to try eating more fruits like bananas and cherries as well as strawberries. This particular fruit still has quite a bit to offer though and goes very well when it is sliced up into pieces and tossed into salads.

It is important for you to get your daily recommended dose of potassium and if you are not already doing so, there are plenty of foods as well as vitamin supplements that can help you to do just that.