This is the final essay that we will be reading to each other as we finish our 30 day yoga teacher training program. If I had 24 hours to live I would wake up at 6am and do my normal morning routine. I would start with my gratitude prayer, my morning mantras, make my bed,…

“When we least expect it, life sets us a challenge to test our courage, and willingness to change; at such a moment, there is no point in pretending that nothing has happened or in saying that we are not ready.”