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Steam the vegetables until crisp-tender, 6-8 minutes; drain well and season with salt and pepper. Put the vegetables in a greased shallow baking pan, 9x13". In a medium bowl, mix the mayonnaise and the next 5 ingredients. Spoon this mixture over the vegetables and spread as evenly as possible. Sprinkle the 3 tablespoons of parmesan cheese over the top. Bake at 350º 20-25 minutes until the topping is golden brown and bubbly.

Drain the spinach very well. Blend the cream cheese, butter, nutmeg and 1 tablespoon parmesan cheese. Stir in the spinach; put in a greased 1-quart casserole. Sprinkle with the remaining tablespoon parmesan cheese. Bake at 350º 20-25 minutes or until the parmesan is golden brown.

Heat the butter in a large nonstick skillet and add the zucchini and garlic. Cook just until it softens and becomes a little limp but not soggy. Add the parmesan cheese and parsley and toss to coat the zucchini. Season to taste with salt and pepper.

cook, serve. veggies can be added, such as mange tout etc, as desired, baby sweetcorn...the combos are endless and it's quick and easy to alter and you can even serve most of it, and then add some mushrooms in just for one person and serve the remainder.

You did say simple didn't you? I have really started to enjoy steamed brocoli since doing keto last year.

I never would have thought I would eat it. But, keto style w/ lots of cheese got me to rethink.

I just put a little water, oil, or butter in a microwavable dish, put in the raw brocoli, add seasoning (I like garlic, pepper, and sea salt) cover with something and push start. 2 min is what I like in my microwave. If you want cheese, add it the last several seconds to melt.