Last time I did a food journal I was around 300g of carbs, guess I could try and keep increasing until I start seeing weight gain and then drop them a little. I'm very adamant about the Agile 8 for a...

Played at the UAkron club today and am really happy with the way my game is progressing. My mantra was "swing forward over the ball" and that seems to be the right mentality for me. I played only two...

Thanks! Are you talking about leading with my non-playing arm hip at the beginning of the stroke or initiating the forward portion with my playing arm hip? From the video you linked it looks like it...