If you want to stay healthy- my opinion- study what our protective governmental bodies say- and then do the opposite.

This isn't an across the board statement, but IS something to think about. For example, the food pyramid seems to be backwards.

A few other points of reference-

The “don't eat salt” command has turned out to cause all kinds of physical problems. When “round peg in square hole doctors” get their patients to add unrefined salt to their diets, their health improves dramatically. Blood pressure even is said to drop!

The decades of “don't eat saturated fats” advice is now revealed to be incorrect.

And all these supplements...did you know many supplement companies are owned by the pharmaceuticals... and...

.. it turns out we may be HARMING ourselves by taking too many. For example, too much fish oil can destabilize the cells, PLUS there's lead and other contaminants in many mainstream health supplements.

SO - one thing about working with software that can gather information beneath the surface of the five senses is that you begin to realize that much of what we believe to be true- primarily because it's been programmed into us by those we trust and respect - is NOT.

Now I check everything for myself, regardless of the level of expertise it comes from.

Interestingly enough, this has worked out well.

So, back in February- the 22nd, to be precise- I started a “chakra detox”. This idea came from ourspirit.com.

As chakras are detoxed, vibration/voltage is said to go UP-

The list of chakras as defined on this site is different from the conventional. For example, the term Foundation Chakra is used in place of Root Chakra. Here's their list:

(And, interestingly enough, it isn't TRUE that we all need 8 glasses of water a day. We need to take our body weight, divide by 2, and that equals how many ounces of water we need daily. Check out how much water you need instead of trying to drink what you're TOLD you need.)

Step 2 – the creation chakra detox- involves eating 2-3 organic vegetables/fruits a day for 30 days. Makes sense. The smoothies help a great deal with this.

There's no reason these first two steps couldn't be part of any lifestyle.

But step 3- the HARA- involves detoxing the intestines and suggests, among other things, getting a series of colonics.

SO I ASK- is it of benefit to get 60 liters of water pumped through one's bottom?

I've been calling people I consider to be knowledgeable when it comes to health care and asking. So far, 100%, have said“ OH YES! ”

But, if you double check the facts on this, you may be surprised. I was. The detox information we're getting- including the advice to have regular colonics- may not be true. More tomorrow on this.

Meanwhile, for the group work (etheric, not physical) we're moving on to stress related to the HARA Chakra.

In other words, GUT STRESS.

For starters, we're receiving a general healing cocktail, along with the virtual exercise. The theme is Large Intestine. Also, I had a brainstorm in reference to the abundance codes. Did a scan, saw the 7 most stressed codes for the group, searched for the THEME of each, and put it in the Issue Solver for 18 hours.