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Using Out Of Body In Therapy Using The Tools Of The OBE

Something else you may consider is where do you go when you astral project? Your astral body goes to the astral plane.It is the invisible double body of the Earth.Its vibration is much faster than that of the physical Earth while it does penetrate into the core of the Earth.

Many define it as another dimension of reality.In addition, most agree that there are various levels of the astral plane. After learning this information, it is only natural to start to wonder if there are any dangers to astral project.The answer is not as simple as a straightforward yes or no.While astral projection is something that everyone is capable of doing and that the astral body is attached to the physical body by a tie that can only be broken by death there is still a need to remain conscience of what is going on while astral projecting and be in a state to maintain that frame of mind. The greatest danger when astral projecting comes with the mind is not carefully prepared or under the influence of thought and perception, altering substances such as drugs or alcohol.There are a number of levels to the astral plane.

The lower levels are not considered places to visit and are often considered to be unsafe.It is these levels that are easiest to access when under the influence of drugs or alcohol.

As soon as you feel the tingling feeling or hear high pitched wines in your head, during astral projection, know that your astral body is almost to leave the physical body.All you have to do is to stretch yourself up and out.Whereas you could choose to follow your arms out, some people will do it in a different way by rolling out as however on the floor.Others appear to get out feet out. Whichever the method you such as, it takes a lot of inner will to stretch yourself from your body.A client once affirmed that in his initially experience, while he was trying to stretch out, he felt a hand pull him out and that is exactly how his astral body removed from the physical body.For you there may be no hand to draw you out.Even when you feel as though you are walking through mud with simply but an arm out, keep going.

These experiences simply vary from a person to another.

Astral projection, also referred to as astral travel, is an analysis of out-of-body experience, OBE, where it is believed that there is a celestial body that is different from the physical body and has the power to travel outside it to any destination preferred.Astral projection denotes the astral body leaving from the physical body so that to journey in the astral plane.Even though it could happen spontaneously without an individual’s awareness, there are a number of methods of establishing the capability to go into astral travel consciously.

Astral projection needs an individual to be entirely unwinded physically and mentally to a point that boarders rest.

The majority of projectors note these vibrations at the beginning of the projection as mild tingling or as if electric present is passing through their bodies.Keeping the mind focused on leaving the body will help the individual detach himself from the physical body, for this reason astral projection.

If you are wondering where to begin when it comes to meditation, try sitting in a comfortable chair in a peaceful place.

When you are relaxed, clear your mind, if stress or work pops into your head, push it out and focus on nothing. Do not focus on any stresses or troubles that are burdening you.The best way to do this is to focus on your breathing, your breathing should be deep and slow.

With each breath you should see all the troubles in your head leaving you through your mouth.This will help you reach that deeply relaxed state that is needed to astral project. Now is the point where you need to reach an altered state of consciousness.You need to focus not only on your breathing but the way you are breathing.

It is believed that astral projection is very real and that most people have already projected even though they don’t realize it. When you awake from a dream and are able to remember every detail vividly, down to the very smallest elements, you have had an experience of astral projecting.You may have had this happen to you many times this shows you that you can astral project!