Instant Indian Chicken Tikka

What you need

Instant Indian Spice Mix

Instant Indian in Just 3 Steps:

Mix It! Cook It! Serve It!

It’s Britain’s favourite dish, and there’s no easier way to make it than with this Spice Mix. Serve it up as snack with mint chutney, chuck into a quick wrap with salad and mayo, or create a dazzling Chicken Tikka Masala curry by simply adding a creamy tomato sauce.

Shopping List

500g breast chicken, chopped into small cubes

2 tablespoons Oil

4 tablespoons of Greek-style yoghurt (10%Fat)

Instant Indian in 3 Steps

Mix it! Mix all the ingredients with spice mix in a large bowl, cover up and leave to marinade for at least an hour.

Cook It! Spread the chicken over a foil-lined baking tray. Bake for 15-120 minutes at 200C/400F/Gas Mark 6, turning the pieces over once, until golden brown and cooked through. BBQ or Cook in pan (choice is yours).

Serve It! Serve hot with a cucumber raita or a coriander or mint chutney. Serve as a wrap by warming a tortilla, and adding the chicken, salad, mayo and a side of chips.

Alternatively, Make a curry by adding the chicken to a creamy tomato sauce, made with one finely chopped onion, 3 tomatoes and 100ml milk along with ginger-garlic paste, chilli powder, salt and sprinkle of garam masala and serve spooned over rice.

Top Tip – make a quick Cucumber Raita

Mix 100g plain yoghurt with a quarter of a peeled and grated cucumber. Stir in ½ teaspoon salt, ½ teaspoon cumin and a handful of finely chopped coriander.