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Salvia Hispanica - Premium White

16 oz Seeds

Natural source of fiber and omega-3s

3,603 mg omega-3 (ALA) per serving

Enjoy whole or grind in a coffee grinder

Salvia Hispanica Premium White is a natural whole food source of omega 3 fatty acids and fiber. Gram for gram, Salvia delivers eight times more omega 3s than salmon, four times more fiber than flax, six times more calcium than whole milk and 13 times more antioxidants than blueberries. Salvia is all natural, has no trans-fats, very few carbohydrates, and is vegan, kosher and gluten free. Use whole or grind in a coffee grinder and add to soup, gravy, oatmeal, yogurt, pudding and more.

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Product Description:

Salvia Hispanica - Premium White

Natural source of fiber and omega-3s

3,603 mg omega-3 (ALA) per serving

Enjoy whole or grind in a coffee grinder

Salvia Hispanica Premium White is a natural whole food source of omega 3 fatty acids and fiber. Gram for gram, Salvia delivers eight times more omega 3s than salmon, four times more fiber than flax, six times more calcium than whole milk and 13 times more antioxidants than blueberries. Salvia is all natural, has no trans-fats, very few carbohydrates, and is vegan, kosher and gluten free. Use whole or grind in a coffee grinder and add to soup, gravy, oatmeal, yogurt, pudding and more.

USING SALVIA: 15-60 grams per day (2-8 Tbsp.). Salvia can be added into almost
any food. The neutral flavor and moisture-retaining qualities will enhance the
nutritional value without taking away from the experience of your favorite meals.

Salvia Hispanica - Premium White

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Salba Salvia Hispanica - Premium White Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 4.8 out of 5 by 13
reviewers.

Rated 5 out of 5 by mims Salba is a fabulous addition for everyone's diet--cholesterol, joints, vit. c. Love it!
August 22, 2013

Rated 5 out of 5 by Robertybob Best whole grain ever.
I have been using this whole grain for four years,at first for its nutritional value and compatibility with cereal, fruit & vegetables when used as an additive.I now use it in baked goods to enhance their nutritional value & taste.It only takes two tablespoons per day and the 16oz jar lasts 30 days.At Swansons that is less than $20 for a month supply of the best whole grain ever.
June 11, 2013

Rated 5 out of 5 by notcoach question/comment
I have used this before in the ground form. I have a question for anyone. Does the whole seed get digested and absorbed. Flax seed passes right through your system if not ground and therefore has no value. Also, omega 3 in plant based form, does not break down to DHA very easily. So it may have more omega 3 than salmon, but not DHA which is what we really need.
January 4, 2013

Rated 5 out of 5 by organiclady best buy anywhere
I love to use the seeds in my chicken salad and other dishes, adds just a little more nutrition.
August 6, 2012

Rated 4 out of 5 by Ainkur Great deal on a great little seed!
Swansons absolutely has THE BEST price on this! At least in my area. It is a lite, little crunchy seed that really goes well in yogurt, cottage cheese, salads, and I like to pour some in a bowl and dip a banana into to them as I eat the banana.
Also it's high in omega 3's. An excellent product!
November 20, 2011

Rated 5 out of 5 by angyle salba
Blends right in with any flavor of food you put it on.
April 18, 2010

Rated 5 out of 5 by Tennessee Great product
I have been using Salba seeds (whole) for about two years and the omega 3 and 6 are why.
Other cheaper such as Chia seeds just dont match up. I feel it gives me some git and go and at 72 I look for all the help I can get.
April 2, 2010

Rated 3 out of 5 by pooker much cheaper options
I've tried both the Salba brand and Swansons White Chia seeds. Both products seem identical in taste and quality. They should because Salba is simply a fancy name for white chia seeds. Why pay so much more when the Swanson brand is less than half price for the same quantity?
July 6, 2009

Rated 5 out of 5 by patscats Great price for this product
I was buying this same product from another source for $6.00 more per bottle and a much higher shipping rate. I use this product in combination with ground flax meal. It really aids digestion and is higher in Omega 3.
February 5, 2009

Rated 5 out of 5 by mesacreek Excellent product
I've been using this product for over a year. It has lived up to the hype. My energy and overall well-being have been enhanced.
June 3, 2008

Rated 5 out of 5 by Weyrldy Try it, you'll like it
Love this product. It's easy to use, has a pleasant neutral taste so you can drink it with water or juice. Tastes great in hot cereals and soups. So far it seems to be doing what the literature says it does. Have yet to try the exchanging of eggs with Salba in any recipes, but can't see why that won't work as well.
April 29, 2008

Rated 5 out of 5 by Janka Excellent nutritional product
Excellent, easy to use on any food with truly excellent nutritional value for all ages especially for senior citizens as my 84 years old mami. Thank you it helping to keep her and my energy levels higher easier.
April 23, 2008

Professional Lines

Enjoy the convenience of shopping for the same great products you'd normally get at your doctor's office right here from Swanson! Shop an array of professional line therapeutic and healthcare products with the same quality and purity to meet all of your health goals.

Notice: The products and information found on www.swansonvitamins.com are not intended to replace professional medical advice or treatment. These statements have not been evaluated by the Food and Drug Administration. Our dietary supplements are not intended to diagnose, treat, cure or prevent any disease or medical condition. Individual results may vary. SwansonVitamins.com urges you to seek the advice of a qualified professional for any health concern lasting more than two weeks, and to share with your provider any information pertaining to your health and well-being, including the use of supplemental nutrition. Read complete terms of service.