Training Resources

Austin is thriving with great local training opportunities for this year’s Cap10K. Novice, intermediate and advanced runners alike have participated in the event annually and many of them continue to seek out the best recommendations, advice and referrals on training. We’ve composed this list of local training service providers for your convenience. The first step to completing a 10K goal is to learn how to achieve it and training instruction can be helpful to recreational athletes that want to realize the 10K distance.

Race Guide in Austin360

The Official Statesman Capitol 10,000 Race Guide will be published in Austin360 section of the Austin American-Statesman. Promotional Austin American-Statesman 24/7 digital access and home delivery subscriptions available which include the Official Statesman Cap10K Race Guide and Monday’s Post Race coverage issue.Digital & Print Offer

Costume Contest

This year’s costume contest has gone social! All contest submissions will be submitted and voted on via “Likes” on Statesman Cap10K’s Official Facebook page www.facebook.com/cap10k Be sure to “Like” Statesman Capitol 10,000 on Facebook to vote and submit!

This year’s Categories:
• 80’s Dance Party
• We Roll in Style
• Spirit of Texas
• The Armadillo
• Centipede Group
• Wild in the Park
• Super & Everyday Heroes
• Best of Show

The Statesman Capitol 10,000 is the largest 10K race in Texas and one of the top 10 in the nation. In its 40th year, the Cap10K will take place on April 23, 2017 in downtown Austin. Whether you’re a seasoned runner or a beginner, come see why the Cap10K is a rite of spring in Austin. You can come in your favorite super hero costume…or design your own shirt and run with friends.