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Wednesday, October 2, 2013

31 Days of Healthy Living | Day 2

Hi there! Here is my Day 2 of my 31 Days of Healthy Living Series!

Yummy combo!

My husband and I usually drink a Shaklee 180 Smoothee once a day. He likes it for breakfast, I like it for lunch. We don't need to lose weight, but we are big on maintaining our current weight, and we chose the 180 Smoothees for several reasons!

The Smoothees are a complete, balanced meal. And they taste great, too!

When prepared as directed, you get 24 grams of protein! That's huge! All that healthy protein keeps us from feeling hungry too soon!

The Smoothees are powered by Leucine, an essential amino acid, which helps you build muscle and BURN FAT! Woot!

They are easy to make and so super convenient! Just pour, shake, and go! (Click here to watch my Lunch in 30 Seconds video!)

The Smoothees are available in four yummy flavors: Chocolate, Vanilla, Cafe Latte, and Strawberry. Strawberry and chocolate are my favs!

For a quick, simple meal, simply take two scoops of the 180 Smoothee mix and add it to milk, almond milk, or coconut milk. Shake it up well and you've got a great meal replacement smoothee!

One of our favorite dinners!

We also like to blend them up with some yogurt, fresh or frozen fruit, maybe a little peanut butter, or even some spinach to make an extra healthy, extra filling meal! I've shared all the recipes here!

Important Note: The Smoothees are made from NON-GMO Soy! There's a lot of talk out there about why soy may be bad for you. It can be, when it's GMO Soy. But Shaklee ONLY uses Non-GMO products! That's one reason why we chose to partner with Shaklee...their integrity speaks volumes!