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From babies to toddlers and from teenagers to adults; dairy remains a natural, nutrient rich and delicious part of our everyday diets. Not only do diary products taste good, they also provide us with a whole range of essential vitamins, minerals and macro-nutrients, which act as a valuable contribution to our daily nutritional intake; keeping up healthy, strong and resilient!

Free from artificial colourings and preservatives, this excellent provision of nutrients are integral to the healthy growth, development and maintenance of the body; especially our bones, teeth, nerves, blood vessels, muscles and even work in increasing our good cholesterol levels.

This fabulous book contains a selection of delicious recipes, in a user friendly format, perfect for all the family.