Strong Body Strong Soul

The highs and lows of life! Inspiring stories, meditation, fun guests...the show is in turns thought provoking, empowering and entertaining! Pay attention to the titles on the episodes! Spirituality, personal training, hilarity~come along for the ride~half the fun is getting there. Support this podc… read more

Talking about taking my mobile device into the most unlikely of places to create this podcast. Come along for the journey as I take you to unusual locations and talk about how I make the magic happen. No messages will …

I’m sharing some of my insights gained from a Tony Robbins seminar along with a 10 minute meditation - The breathing I’m describing (and demonstrating) is sometimes called breath of 🔥 (just like those coals I walked on …

I offer you an inspiring reading today! ❤️Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am …

I appreciate ALL of the listeners of the show but today I'm featuring messages from a couple of friends and sharing some magic that I've created for a few. Watch OUT I'm NOT the one singing in this episode! Jason (Good …

Getting grounded....sharing insights about my Dad. Perhaps what I’m talking about will resonate with you. Feel free to enjoy the grounding meditation that’s available on this show 💕👉🏼 https://overcast.fm/+KpExRLsCY …

Relax, listen and ALLOW your cares to slip away for this 15 minute gift of time. This meditation is designed for grounding and to gain awareness of your posture. Please SIT comfortably. Please breathe at your own pace, …

Tori Amos and U2 in the mix today?Sharing messages in this episode—-outgoing ones I had to hunt down hoping to inspire YOU and some from podcast friends (Thanks PDE for telling me about desktop, thanks Guru Warrior, …

New Age mumbo jumbo? • Dr. Masaru Emoto scientific proof that intention can affect matter? •The Power of Words! 💫 • Using your voice is the most important thing you can do 🌏☮️🌏 Allow YOUR wings to spread 🦋👉🏼 …

The ability to connect across the Planet! We all have it. The ability to change OUR world! We all have it.We all can affect our world by working on ourselves first but it's overwhelming the strong connection that we can …

"The conspiracy of coincidence" - thank you Deepak Chopra. I'm reflecting on the idea that everything happens in life for a reason. Perhaps you see some patterns in your life that you had not noticed before. Even …

My goal was to ask how listeners can leave reviews then we got sidetracked 😎. Welcome Hugo Torres for a conversation about podcasting on Anchor. Making money, false information, staying positive and so much more.

Seriously 😳 Who let the dogs out? 💩 sorry but we are talking about dog poop in this episode...please choose another episode if you are not in the mood for silliness. I’m dumping details about the jury trial I just …

I love sharing other voices!!! Let’s support each other —-Today I’m Rambling about social media, messages and perhaps a little bit about other podcast creators❤️. Check out “What is This Show About” at 👀👉🏼 …

Where am I today? On Tuesdays I share some of the ways I produce this show. This episode is geared towards Anchor users AND those tuning in from outside platforms that may be interested in how the podcast platform …

Listen everyday • For you Ant 😎🤣😎 • It’s not my job to change them • internet dating • Online Dating, Social media etiquette -talking about sex is Not an invitation to be crude • Miyoko is on her way, she’s gorgeous, …

This episode is designed for Anchor users, listeners outside the app who may be considering joining the app or listeners just curious about how I make the magic happen on this show. I'm talking about editing within the …

Are you able to message the show directly from outside platforms? We are discussing the amazing possibilities. The ability for listeners to interact with creators: amazing - improvements on the way 🙏🏻 Positive …

Discernment is the focus of the reading in this episode but reflections on CHOICE are also offered. The world is a gigantic place with plenty of room for freedom of choice. Although the range of choices that the next …

What is Tantric Energy Work? How can you get the most out of your sexual experiences? Self-confidence, courage and freedom from judgment. Priestess Vanessa joins the show to talk about sexuality based on her years of …

An inspiring conversation with Amber Olsen and some Insights on chanting. I hope you enjoy the breathing technique offered in this episode. Feel free to find the Empowering Tweens video 👉🏼 https://youtu.be/o_SObaXecdo…

Amber Olsen joins the show to talk about her non-profit organization. Find more at www.mykaleidoscopeproject.com• Look up Lisa Demour, PhD if curious about her book Untangled. Thank you for listening • Awaken is Maria’s …

Chef Martin joins the show today. We discuss some of his nude life adventures 🤣. Choose another episode if not in a Silly mood • Awaken on CD Baby find Chef Martin at 👉🏼 https://anchor.fm/tothenudelife

Slowing it down today🌸 • I invite you to join me for a daily Affirmation: My Needs • Later in the week Amber Olsen will be joining the show. Check out My Kaleidoscope Project 👉🏼 https://instagram.com/p/BwAGIAgHpv8/ …

Only push play if in a silly mood 🤣 No sissy boy perfume in our house!! • CHECK photo to see what I’m talking about 🤣🤣🤣👉🏼 https://instagram.com/p/Bvy8RlInZ0H/ OR actually fast forward in this episode to hear some …

Patrick of WE LIVE on A PLANET joins the show. We are talking about podcasting, social media authenticity and a little fat cow in the mix too (do you play craps by the way?)• Recording with We Live On A Planet • Here’s …

Thoughts on civic responsibility with some singing in the mix 💃. Psychics and bail bonds? Why both in the court house hood? I’ll be sharing more soon the next break so check back if you are curious...am I going to get …

Hope for the future...I’m sharing an inspirational book singing with you. 💞 I love you forever, I like you for always....a surprise gift is waiting for you at Youtube too 👉🏼🌸👉🏼 https://youtu.be/n6NLNAuYFPU

I’m out of town for a few days so I thought I’d share some other voices: Your amazing! 💙🔥🙌🌺 • Maria, You Are Such An Encourager! ♥️💐 • I Believe. I Am Infinite, I Am a Spiritual Being Having a Human Experience...🕊 …

Today I'm sharing some of my experiences from my years in the concert industry, we are talking about the connection we have to memories through music and we may be inviting some devilish guests onto the show. WARNING: …

Showing some appreciation to my listeners, charts are irrelevant. We are all connected. Keep using YOUR voice to make the world a better place. Look for STRONG BODY STRONG SOUL on most social media platforms or the …

A hot mess today but Reshad Joins the show anyway. I’ll be hosting on the Creators council show soon, let’s keep it positive in this one 😳🤦🏽‍♀️😱🤬🥵🤮🤮🤮🤮🤮💩💩💩 • • Anchor • Inconsistent music 🎼🎤• Raunchy • …

Are you hungry for some conversation with me and Awesome Sauce Radio? 💋. 👀 We are mostly talking about Anchor.fm techie stuff (sponsorships, music use and playback issues). We are are all about not being perfect and …

😱 accidents and reflections on the start of Advent. No matter your religious preference or choice NOT to have any religion -we are all connected. bethlehem Rhapsody https://youtu.be/S67XYlnmu2I part TWO of conversation …

In today’s episode you can eavesdrop on an Interview with psychic medium Gail Serna about her experience and insights on surviving Breast Cancer. Thank you so much for stopping by. WE are all Connected 💫☮️💫

Today I’m sharing a reading from an Oracle Card Deck by Doreen Virtue. Thank you for stopping by the show. If you’d like to hear some fun perspective on laughter feel free to stop by the YouTube channel …

The more I give the more I receive! Sharing one of my workshops with you! Join me for an explanation and chanting meditation. Open minds only please🙏🏻. Bless you all! Here is A gift for you 💖 Thank you for listening. …

Happy Halloween! Be safe, be happy, be healthy. Please choose another episode if you are in a serious mood. Spooky stories can be found on the show in the last few episodes or if you want more silly feel free to shop …

Dr Emoto’s work has shown a direct link between thoughts and energy and our physical world! Thank you https://instagram.com/p/BpiysaEnUHU/. I read the LIVE on IG - My plan was to turn it into an IGTV video but alas …

In this episode Im sharing an affirmation. Come back later if you'd like spooky story fun. I invite you to a sunrise https://instagram.com/p/BoT2HUpA5u9/ ... if you are listening through the Anchor website link please …

Relax, listen and ALLOW your cares to slip away for this 10 minute gift of time. This meditation is designed to gain awareness of your posture. Please SIT OR LIE down-your preference. Please breathe at your own pace, no …

Angels, Devils and the Rosary-mixing it all up today. There is no beauty or grace in tearing down anyone else's belief system. I'm sharing my perspective in the hopes of inspiring the listeners to evaluate what THEY …

I invite you to listen to a Native American poem about nature. I am so pleased to read it for you 🙏🏻♥️🙏🏻. I feel such a connection to nature that I express through photography, feel free to browse my Instagram page …

Eavesdrop on a conversation with Functional Medicine Practitioner, Chiropractor, Herbalist, Acupuncturist and Clinical Nutritionist Dr. Vanessa Passov. Traditional Chinese medicine is a big part of her practice. Some of …

I must admit it's too daunting to change the WHOLE WORLD but we can start with us! Im using my voice as best as I can and nowyou can help me if you feel my work can help raise the vibration, NOT necessary but appreciated

My friend, Trudy - an amazing Musician from New South Wales, Australia - joins us for a discussion of how she got on the audio platform and how it has helped her grow through her mental health challenges. I'm thrilled …

Richie Rich, body builder and health enthusiast, joins us today! Sharing our personal struggles can be such a gift to help inspire others! No one is perfect!!! Thank you Richie Rich for sharing your voice!

Eavesdrop on a conversation with a friend from India. How did social media connect us? How do we connect with others across the globe? What is her understanding of meditation? Authenticity in social media? What is it …

Card readings are one of my favorite things to share here on the show. Lose any preconceived ideas about what readings are. I invite you to listen with an open heart. Blessings to you! I appreciate you for being here. …

Positive Vibes joins the show today-and I'm not just talking about energy-I'm talking about my friend from Canada who has been sharing his journey of growth and personal discovery with so many for years. How did he find …

It's up to you how you use your energy. You determine what your path is, you have choices. Today I'm sharing a story. No one can get up off of that seat for you - it is up to you! What are the chakra energy centers and …

Daily affirmation and a 15 minute stretch. Get comfortable and join me or fast forward to hear my thoughts on self compassion. What I can do despite prosthetic knees. ✴️ Strongwithmaria is my new Instagram page just for …

Today I'm sharing some U2 reflections, call ins sharing GRACE and perspective on the ME TOO situation in our world. Use your voice in the best way you can and forgive yourself when you fall short. Change is the only …

Whether we are the one suffering or if we are bearing witness to another’s pain - we are meant to grow and learn. I invite you to a card reading right now but please come back later if you’d like to hear about my “Me …

DO NOT OPEN UNLESS YOU ARE IN A HUMOROUS MOOD: Warning:LOUD noises may be experienced in this episode 🎧🗣💂🏻‍♂️🤽🏾‍♀️🎻🎺🏈🔱📣🔔🎵🎶🌍🙌. Feel free to message in or reach out to me through my Facebook Page STRONG …

wARNING: binge watching may ensue😍, put the screen down and just listen if driving of course🙏🏻, thanks so much for hanging out here for a bit. Feel free to contact me through other SM platforms - instagram, facebook, …

Exploring ideas about life with We Live On a Planet, The Guru Lupus Warrior and the Fryed Oreo. Caring what others think about you, getting up off that booty despite limitations and exploring the Myers Briggs …

Daily Affirmation: no one else is responsible for our happiness! Today's show includes a conference call with Tenesha and Barbara about friendships across time and distance. Feeling the safety of love! Let's use social …

Welcome to my podcast. Join me for an affirmation on moving forward, trusting your intuition, making the next moment better than the last. Positive intention. Reflect on the past but move forward. Feel free to enjoy my …

Creativity-find yours! Express yourself in the way you are meant to. Loving energy helps maintain a connection with those who are no longer with us. I invite you to consider how you connect to those in your past.

Join me for a Daily Affirmation Reading and an interview with new Anchor user Vanessa Dewsbury of Spirituality 101. Feel free to join the Anchor.fm app. For other platforms, please take the time to submit a review of …

Join us for a spontaneous conversation. Positive Vibes is in Canada and I am in California - but anyone across the globe can find us through social media. Let’s raise the vibration through authenticity balanced with …

Thank you so much for listening. If you enjoy what I’m putting out here please give my station a review.💖💖💖 I invite you to join me for a card reading from The Health and the Law of Attraction card deck. My double …

I welcome you to a daily affirmation reading and then share a story about my Dad. Dark memories can be a source of happiness with the right perspective. I also share my thoughts on helping the next generation realize …

Alignment in so many areas of our lives can help us make the best use of our energy. I invite you to breathe and listen to music for a few minutes before we begin this small series of standing exercises. Enjoy! Thank …

Join me for reflections on the forces of nature🌊🌔☀️that surround us. From my camping experiences to nearby fires🔥 and dangerous winds💨. So much power in our midst! ♥️ Thank you so much for listening! 🙏🏻 I hope you …

Thank you so much for joining me here on this station. I so appreciate you joining me on this journey as we connect across the globe. It’s not just about talking-it’s about lighting that FIRE in your own life. We CAN …