The Amazing ‘I Can’t Believe it’s Cauliflower Pizza Crust’

This recipe is called the amazing “I can’t believe it’s Cauliflower” Pizza Crust! This quick cook recipe takes very little effort to prepare but makes a wonderfully healthful alternative to gluten laden heavy pizza dough. This gluten free veggie based crust can be adapted with a number of different seasoning blends, add a touch of chipotle pepper for a little kick, or vary the italian seasonings to your taste preference. If you’re watching calories, use 2 egg whites instead of 2 whole eggs.

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Frozen Cauliflower is Not recommended for this recipe, it mushes too easily

Spreading it too thick results in a doughy textured center

Try them with homemade pesto and chunks of chicken, onions and peppers

While it’s important to wash your produce before beginning, it’s equally important to remove as much of the water from it as possible to ensure a nice crispy crust. In order to do so we used a basic salad spinner and “whipped” the water off the cauliflower.

The pizza crusts can be placed on wax paper and frozen until solid, then transferred to vacuum seal or ziploc style bags & returned to the freezer until needed for quick make ahead healthy pizza for lunch or snacks.

Melissa Burnell, known to her friends and fans as "Liss," grew up in Southern Maine, now residing in sunny South Carolina. As a busy Wife, Mother of two sons, an avid photographer, and self-employed entrepreneur, Liss understands the value of both time and money.