Inversions 101 w/Kelsey

Do handstands and inversions make you more enlightened? No. Do you they make you a better yogi? Nope. BUT Do they allow you a chance to challenge yourself in ways you didn’t know possible, switch up your perspective (not only physically!), and allow you the space to PLAY with your community?! YES.

Join Kelsey Vasileff and a create foundation and fundamental alignment in your handstands and inversions practice! Kelsey will guide you through the fundamentals so you can grow your handstands and inversions from the ground up.

Kelsey will aid students in workshopping fun exercises, some even utilizing your neighbors support, to provide confidence and courage in our own strength and flexibility.

Students will be offered an array of knowledge to assist any level from fledgling fliers to full on handstand-ers. You will walk away with a stronger core, more focused alignment, and sore cheeks from laughing.