If you’ve ever had trouble getting a new habit to stick, here’s something new to try . . . There’s a YouTuber named Matt D’Avella who’s a self-described minimalist. So he likes keeping things simple. And a video about a method he uses called the Two-Day Rule has been blowing up online. He used to…

Fall is basically here, which means it should only be brutally hot outside, not excruciatingly hot. So that’s nice. Anyway, a new survey asked people what they’re excited about for the change to fall. And here are the top 10 answers . . . 1. The change in the weather, 44%. 2. Football coming back,…

Researchers talked to 2,000 people who are either retired, or approaching retirement age. And they asked them to name the top things you need to have a long and happy life. Here are the top ten . . . 1. Being with someone who loves you. 2. Staying close with your family. 3. Laughing every…