"Clean" eating...

The third myth is that “unhealthy” foods directly damage your health. People tell you that you will suffer less damage from eating less of these foods — but they’re still bad for you in any amount.

However, because these foods only damage your body a little, you’re told it’s still normal and healthy to eat them. Here’s the issue: You’re not happy with normal.

You’re more obsessed with your health and fitness than other people. “Normal” now means being overweight or obese, and you don’t want a “normal” physique. Eating “less junk” means “zero junk” in your mind. If a food is bad — it’s bad — and you don’t want it in your body in any amount.

This is the most ridiculous and harmful misconception of “clean eating,” largely because it’s promoted by doctors and other health officials who people trust more than most.

If you don't mind me pointing out, "clean" foods are only bullshit in terms of macros.
You still need micronutrients (vitamins, minerals. Fibers aren't micros but help) from fruits and vegetables for general health.

Now if you take a multi for the easy way out, then yes, "clean" foods are bullshit.

look fatsos, if you need a reason to justify you eating a pack of twinkies every day and refer to yourself as "husky" or "solid" thats fine, but dont be shitting up the forums with your rubbish threads ok?