If you’ve done a Beachbody workout program in the last five years, you’re familiar with what 21 Day Fix or Portion Fix nutrition is! You’ve seen the color-coded portion control containers before. Maybe you’ve used them and has tremendous...

I like easy. Easy dinners. Easy snacks. Easy breakfasts! With two kids, a thriving freelance writer/editor business, and the explosion of my health & fitness coaching business in this last year, I really rely on quick, easy, but healthy meals for me and my family....

I have a problem. It’s called: I love BREAD! Which actually isn’t a bad thing especially when you’re following 80 Day Obsession because, guess what? You GET TO EAT BREAD! I never quite understood how eliminating CARBS from your diet is a good thing!...

I am a breakfast lover. And when I say lover, I mean lover. As in, I could eat breakfast for every meal of the day and there are days where that is exactly what I do because it’s 1) simple and 2) healthy. For me, there’s nothing better than some scrambled...

I like cheese. I like steak. I like rice. And I really like eating something that feels like a cheat meal but is instead crazy healthy. This Cheesy Steak Skillet you see, above? Um, yeah, it tastes so naughty delicious you’d think you were totally cheating and...

Ok, raise your hand if you love tacos? Me! Me! Me! Ok, raise your hand if you wish there was a way to have tacos that taste flipping AH-MAZING but are healthy for you? Me! Me! Me! Good news, y’all! I made these ridiculously delish 80 Day Obsession and 21 Day...