Living Longer, Living With Purpose

WORDS FROM W.W March 3, 2018

My father passed away two weeks ago three months shy of his 90th birthday. He lived a long life, and for that we are thankful. Carol and I are now the oldest generation of our family. There is no one above us and two generations below us.

Death makes a person ponder and think about where he/she is in the living of their life. I turn 64 in two months and, although I’m fairly healthy and active, I understand that I’m closer to entering the pearly gates than I am to the memories of those high school days.

There’s more research and study being done of the longest-living people around the world. Are there common themes? Are there communities that have a higher percentage of people who are a hundred years of age or older? Are there certain aspects of our world’s opportunities that tend to decrease the possibilities of living longer?

Dan Buettner, author of The Blue Zones and The Blue Zones solution draws out some secrets of living long in his books. Blue Zones are places that he has identified in different places around the world that have a high number of people who live long lives. It’s interesting that Loma Linda, California is the only Blue Zone he mentions in his sharing of information with TIME magazine in the February 26, 2018 issue. Loma Linda is a haven for Seventh-Day Adventists, a denomination that avoids meat; eats plenty of plants, whole grains, and nuts; and emphasizes community and a day of rest (Sabbath) each week. Loma Linda Adventists live 10 years longer than their fellow Americans.

This is not to convince everyone to become Seventh Day Adventists, but rather to note a few of the trends that seem to be “preaching” to us.

Community, rest, diet, and (I’m putting this one in there as well!) purpose. Howard Friedman, a professor of psychology at the University of California, Riverside also draws out the importance of some of the values that are a part of a faith community and our religious traditions: respect, compassion, gratitude, charity, humility, harmony, and meditation. Of course, when a faith community becomes more about power, bickering, discord, and being judgmental the opposite can happen. People can lose their spiritual relationship in the midst of the chaos of congregational dysfunction.

Although I grieve that my dad has passed on, I rejoice in the fact that he lived a long life that had purpose. All of those values that Friedman draws out as a part of a faith community were also evident in Dad’s life.

And the thing is…people are more and more wondering how to live longer and seeking to live longer, but living longer just to live longer is kind of like hitting the golf ball twice as many times during a round of golf. It’s not really what it’s about! Living with purpose and, hopefully, longer…like my father, is where I seek for my life to follow!

One Comment on “Living Longer, Living With Purpose”

Love this! Dan Buettner’s November 2017 National Geographic article is about the Happiest Blue Zones on Earth. Those similar spots have people who Play, who have Pride in their work and have Purpose! These folks are on to something I would say our ancestors knew all along!