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snacks

Banana bread is one of my favourite things to bake because it’s so quick and easy and it always turns out well. This oaty banana raspberry and coconut bread was one of those recipes that turned out perfectly the first time. I love this with a hot cup of coffee for my morning break. It’s…

Lemon coconut bliss balls with no dates are perfect for those who want to make bliss balls but aren’t a fan of dates. Because for a sweet snack, you can’t beat a bliss ball. They’re quick to make, contain mostly nutrient dense ingredients, they keep well and they’re also delicious! For a change from…

For along time I thought chia puddings were a bit out there and they would taste average, but I was wrong. There are so many ideas for chia puddings and today, inspired by the sunshine I made this mango, lime and coconut chia pudding. These tropical flavours work really well together and make a satisfying…

When I discovered dried bananas made by All Good bananas, I knew I wanted to turn them into a healthier sweet treat. These are a delicious sweet treat in themselves, but I was sure they’d be great mixed with nuts and other nourishing goodies. Rather than bliss balls, I made these banana coconut chia bars. …

Chia puddings make it quite acceptable to eat pudding for breakfast. This berry chia pudding with Greek yoghurt is a new recipe I tried out recently and makes a delicious, filling breakfast. Chia seeds are pretty amazing little things. They’re really nutritious, and a special chia seed feature is that they swell up and…

Bliss Balls – by Eat Well NZ Bliss balls make the perfect sweet, yet nourishing treat. Made with dates and a range of nuts, they’re a source of monounsaturated fats as well as a range of vitamins and minerals. These nutty bliss balls have a rich chocolatey flavour yet these little bites have…