Tagged as: Military Fitness

Military and Running go hand in hand One of the common themes across most military application processes is the ability to run. Military preparation, running is most likely involved! We’d expect that for infantry and elite or special forces, but even non-combat roles require a certain level of fitness and surprisingly or not, a running…

For those of you that missed it, I wrote a Military Fitness book for Men’s Fitness at the end of last year which was published earlier this year. It’s a high intensity 12 week programme designed to get you both Commando Fit and cover model lean at the same time! The exercises are mainly bodyweight…

Men’s Fitness asked me to write a progressive 12 week training programme that could take someone from unfit and out of shape to Commando fit but without using a gym. As you will know, my first book was the fitness tips of the Royal Marine Commando and as such this book was a similar yet…