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Yesterday, my 8-year-old and I went to the pharmacy to pick up a prescription. While waiting, he checked his weight and blood pressure on a fancy machine that I’ve never seen there before. When I realized that the machine also checked Body Mass Index, I told him I wanted to weigh myself. As the numbers flashed on the screen, I swallowed hard.

“Is that really how much you weigh?!” His mouth was literally hanging open in shock, because little boys who weigh 68 pounds have no idea how much adults are supposed to weigh. Also, I’ve been stress eating for literally 6 months straight, so you do the math.

I forced myself to erase all emotion from my face and voice as I chirped “Yep!” and got off the scale with as much dignity as one can muster in the pharmacy waiting area of a Rite-Aid drug store.

I wanted to say that I need to lose 15 pounds.

I wanted to say that I feel fat and gross and I need to take better care of myself.

I wanted to say that I’m healthy, I exercise, and it’s just a number.

I wanted to apologize, explain, or drill into his head that it’s never okay to speak about a woman’s weight.

Most of all, I wanted to grab him by the shoulders and say NEVER REPEAT THAT NUMBER TO ANYONE, DO YOU HEAR ME????

Instead, I smiled, put my arm around him, and we walked out of the store. The first step in teaching our children self-confidence is to demonstrate it, even if we have to fake our way through it sometimes. It makes me wonder how many times my own mother masked her true feelings in order to teach me lessons in body acceptance.

Like this:

Let me preface this by saying, please don’t go any further if you are my mother, my grandmother, my mother-in-law (oops, too late) or anyone else who may be offended by inappropriate language and/or knowing about my naked body. Although, if that is the case, is this really the website for you?

(It is not.)

But for everyone else, HI! THIS IS A REALLY BIG DAY FOR ME! One of my essays got published on Mamalode, and I’m super proud of myself — but also cringing a little on the inside. If you read it, you’ll see why.

Some people have asked me, “Why are you writing such personal things?” Well … I really don’t know. I have a deep well of stories that just need to come out. I don’t really put a lot of thought into the why, I just know what I must do, and what I must do is write. I have so many things to tell. So, so many.

It was so bittersweet. I was standing barefoot on a blanket watching her, and I thought I would burst with pride. Of my three children, she took the longest to start crawling, but she put the most work into learning. For almost 3 months she has been working on figuring it out, spending her nap times practicing in addition to countless frustrated hours on the floor.

It’s hard to watch your children try and fail and try again. Today I watched Maverick try to climb a tree. He insisted he needed help, but I refused. It was a low tree, and I was close by. He doesn’t know that I was climbing trees like a monkey when I was just a little older than him. I would take the canoe out alone and paddle around the lake at 8 years old. I haven’t told him much about what I was like as a little girl because I’m afraid he will think he can just jump into the nearest canoe and take off with it. He can’t swim yet … so I’ll hold off on my stories.

Looking back, it freaks me out to think about the things that my parents let me do. My mother must have been worried sick while I was off adventuring through the woods, but we had a big German Shepherd who always tagged along and — get this — nothing bad happened.

As I grew older, I found that a large majority of girls my age were fearful and lacked self-confidence because they had never been allowed or encouraged to be independent and/or strong.

Children won’t know what they are capable of if they are never allowed to DO ANYTHING, especially girls, who tend to have confidence issues to begin with. Sometimes by thinking you are protecting them, you’re actually stripping them of the one thing that is vital to their quality of life and happiness: their inner strength.

I understand now how hard it is to let go and hope nothing bad happens as you loosen your grip to allow your child more freedoms. It’s terrifying. I waffle between wanting to lock my children away from the world, and encouraging them to be as involved in it as possible so they can eventually, somehow, change it.

So … I say all of that to say, it’s a big moment for me and for my kid when he climbs his first tree. And, more notably, when his little sister finally crawls to the edge of the blanket to eat the grass she’s been eyeing for months.

As I swept her up and moved her away, pulling wads of clover from her tight grasp, I whispered “I AM SO PROUD OF YOU. YOU JUST KEEP GOING.”