**** Vegan Atheist ****Most atheists see themselves as realists - their atheism is a part of their willingness to square up to the world as it is and face it without recourse to superstition or comforting fictions about a life to come or a benevolent power looking after us.

**** Vegan Atheist ****Most atheists see themselves as realists - their atheism is a part of their willingness to square up to the world as it is and face it without recourse to superstition or comforting fictions about a life to come or a benevolent power looking after us.

To divert from my laziness... What was with Chelsea! They looked abit lacklustre against Man Utd in second leg of champions league!

**** Vegan Atheist ****Most atheists see themselves as realists - their atheism is a part of their willingness to square up to the world as it is and face it without recourse to superstition or comforting fictions about a life to come or a benevolent power looking after us.

Delayed Session from Wednesday as watched the Tottenham game against Real Madrid, wish I hadn't...

Running treadmill1 mile / 6:40 mins / 155 cals

Freestyle Mode 24 sets in total targeting Back & Triceps, plus Deads-- Getitng back into deads, 120kg/13reps was surprisingly difficult, did 140 and 180

Swimming12 lengths

To Finish off5 mins hydropool10 mins in Sauna

**** Vegan Atheist ****Most atheists see themselves as realists - their atheism is a part of their willingness to square up to the world as it is and face it without recourse to superstition or comforting fictions about a life to come or a benevolent power looking after us.

WeightsFreestyle lifting, 24 sets over over 8 exercises...-- Highlight- Barbell curls 60kg/18reps for a good pump on the olde guns

To finish off5 minutes in hydropool10 minutes in sauna

**** Vegan Atheist ****Most atheists see themselves as realists - their atheism is a part of their willingness to square up to the world as it is and face it without recourse to superstition or comforting fictions about a life to come or a benevolent power looking after us.

**** Vegan Atheist ****Most atheists see themselves as realists - their atheism is a part of their willingness to square up to the world as it is and face it without recourse to superstition or comforting fictions about a life to come or a benevolent power looking after us.

To divert from my laziness... What was with Chelsea! They looked abit lacklustre against Man Utd in second leg of champions league!

Just trying to do my part to help motivation

Chelsea is doing terrible lately. Most of their shots on goal are sloppy as hell. Even against West Brom where they won 3-1, they still had goal shots that were a mile to the right or left of the frickin net

**** Vegan Atheist ****Most atheists see themselves as realists - their atheism is a part of their willingness to square up to the world as it is and face it without recourse to superstition or comforting fictions about a life to come or a benevolent power looking after us.

To divert from my laziness... What was with Chelsea! They looked abit lacklustre against Man Utd in second leg of champions league!

Just trying to do my part to help motivation

Chelsea is doing terrible lately. Most of their shots on goal are sloppy as hell. Even against West Brom where they won 3-1, they still had goal shots that were a mile to the right or left of the frickin net

Thanks bud, we all need a nudge to get going!

Yeh, chelsea don't look right, must be alot of behind scene issues, manager's job on line, torres not playing well... confidence has a massive impact on football teams and players and I think chelseas has taken a dive

**** Vegan Atheist ****Most atheists see themselves as realists - their atheism is a part of their willingness to square up to the world as it is and face it without recourse to superstition or comforting fictions about a life to come or a benevolent power looking after us.

30 minute run on the beach after work, baywatch style, sun setting, living the dream!

**** Vegan Atheist ****Most atheists see themselves as realists - their atheism is a part of their willingness to square up to the world as it is and face it without recourse to superstition or comforting fictions about a life to come or a benevolent power looking after us.

Walking treadmill - Bring legs back to life10 mins walking uphill-- decided to try and loosen legs up, walking like an old man

To Finish5 Minds Hydropool10 mins in Sauna

**** Vegan Atheist ****Most atheists see themselves as realists - their atheism is a part of their willingness to square up to the world as it is and face it without recourse to superstition or comforting fictions about a life to come or a benevolent power looking after us.

Quite amusing this run, decided to read two chapters of Sylvia Plaths "Bell Jar" with the sound of crashing waves as ambient noise.Went to the public toilets before my run, sun shining, people everywhere, nice evening. There was two cars by the toilet with 6 teenage girls in and around the cars. Two of the girls we're staring at me as I approached the toilet. When I come out the toilet, all 6 girls were watching me, which was weird as fuck. I put it down to the army shorts and tight GASP muscle vest I was wearing. I jogged past their cars and they proceeded to beep their car horns, thought it would stop after a couple of beeps. I must have been 2/300 metres away and they we're still beeping, with people looking over to them. Very weird and embarrassing experience...

**** Vegan Atheist ****Most atheists see themselves as realists - their atheism is a part of their willingness to square up to the world as it is and face it without recourse to superstition or comforting fictions about a life to come or a benevolent power looking after us.

This is Fridays session on Sunday, come down with a cold Friday, Saturday, still not 100% but quite happy considering....Got an evening with Carl Cox in Liverpool City Centre so man flu will have to go fook off...

**** Vegan Atheist ****Most atheists see themselves as realists - their atheism is a part of their willingness to square up to the world as it is and face it without recourse to superstition or comforting fictions about a life to come or a benevolent power looking after us.