It’s been a week of surprises and quick moves that have called for backbone, agility and patience. Some of the news has been trying for my family and some has given me drive and inspiration. For myself, things are a-changing and I’m totally ready for it. My dance card is filling up. But more on that soon enough.

Lately I’ve had a hankering for pasta. What’s my deal with carbo loading? I’ve been dreaming of salty plus crunchy the little pasta bowl in my head. Feta = salt. Kalamata olives = salt. I think I have it covered.