Debra was very helpful in giving me dietary advise for my IBS symptoms which is Iam finding better following a recommended diet and following up on other useful advise given on the consultation…

Mr Goddard, Sidmouth

As a migraine sufferer Debra suggested a Tyramine free diet. She took my condition seriously and was very easy to talk to…

Sandra, Exmouth

Like a lot of people living a hectic lifestyle, I had been struggling to get a grip of my diet. I always knew I had to do something about it but never gave myself the time…

Russell, London

Whilst there are countless books and dvds about diet on the market, it was much nicer to talk to a person on a one to one basis…

Rob, Exmouth

I found your visit very helpful and have started to put it into practice.

Viv, Exeter

Debra Williams recently carried out a dietary assessment at my home, at short notice. The comprehensive interview covered all aspects of my diet, together with areas of particular interest to me….

Brian, Devon

Thanks for the session today. I don’t feel so worried now and know I can improve my diet!

Annie, Budleigh Salterton

Debra is very helpful and approachable and highlighted other areas of my diet that wasn’t my initial concern so good work! The email follow up was prompt and the Skype consultation worked fine.

Louise, Devon

“Straight away Debra put me at ease and gave me lots of options on how to stimulate my appetite and how to plan my diet appropriately to fit my needs. I thoroughly recommend Debra because she listened and understood exactly what I needed and made me feel really comfortable talking to her.”

Lucy, Devon

Thank you for the consultation which was very helpful.

Mr Warick, Devon

Eat Well Now is a Dietetic and Nutrition consultancy based in Exeter Devon and founded by Debra Williams, Registered Dietitian.

Good nutrition is the cornerstone of a healthy lifestyle. It is the foundation that nourishes your body and mind. A well balanced healthy diet will ensure that you get all the nutrients and energy you need to support a busy lifestyle and maintain a strong immune system to help you prevent and fight disease. And it helps you feel good!

With new research available about the health benefits of good nutrition and with the increased rate of diseases of lifestyle, we as consumers are becoming more aware of the food we eat and how it is affecting our health.

However, we get mixed messages in the media and advertising about what foods are good and bad for us resulting in poor eating habits and unbalanced diets. This is why it is essential to obtain dietary advice from a professionally qualified individual that has undergone specialised training in the field of Nutrition. At Eat Well Now we can also provide advice on where to buy healthy foods in Devon so that you can plan your shopping.

Eat Well Now offers a high quality, professional and friendly service to individuals, groups, organisations and businesses.

Based in Exeter, we offer health and nutrition advice in Devon, Cornwall, across the South West and also nationwide. If you are a business looking for a training course then we can design a course to suit your specific needs and requirements.

Areas of Health, Nutrition & Diet we advise on:

If you are looking for a Nutritionist or Dietitian to help you, why wait…………contact Eat Well Now!

If you need to reschedule or cancel an appointment please try to give as much notice as possible so that I can offer the slot to someone else or cancel the room. Cancellations made less than 24 hours in advance will generally be charged at full rate.

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5/06/2017 Very Low Calorie Diets (VLCD) for Type 2 Diabetes Research on very low calorie diets The use of very low calorie diets for Type 2 Diabetes hit headlines when researchers at Newcastle University found that a VLCD was effective in reversing Type 2 Diabetes. Since this initial research another high profile research study has Read the full article…