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This week the kids will learn about different vitamins while making fruit salad with fresh market ingredients. Come by the POP tent anytime between 9:00 a.m. and 1:00 p.m. to participate.

Two Bite Club

Last week's Two Bite tasting, raspberries, was an unsurprising hit with a 90% approval rating. These little berries are full of important nutrients, as well as ellagic acid, a compound that is known to fight cancer.

This week's tasting will be blueberries. Here's a recipe for blueberry-peach chia parfait, a deliciously healthy and refreshing treat that also makes a great breakfast. Tip: stir the chia seed mixture occasionally for the first hour to avoid lumps.

― Don’t forget to turn in your passport after you’ve recorded your activities so that you can receive your $3 token, which can be spent on any fruit or vegetable at the market.

The POP Club is a free children’s activity for kids ages 5-12 that runs every Sunday from 9-1. Stop by the POP tent anytime to participate. Newcomers are always welcome! Be sure to request a passport if you don’t already have one.