the most simple way dude is just to take any of the ideas that have been suggested, and just write them all out step by step in a way that makes it so they don't have to think only follow directions. and when they do have to make any choices clearly write out in the instructions what they need to pick.

so if its forum commenting just do it yourself, then write down everything you do, and think about why you did what you did. then write down the entire process in a simple step by step process

example:
go to google
type [niche] forums
click a link that appears to be a forum
if it is a forum, sign up
(if you are not sure how to sign up, read my directions on how to sign up to a forum)
after you sign up, go to usercp and edit the signature
copy and paste the signature i have given you in your materials
save the signature
go to main page of the forum and begin clicking on links that lead to threads
read through the thread to get an idea what its about
make a comment
and please repeat the last 3 steps for X amount of hours or until you have made Y amount of posts

next go back to google and sign up on the next forum and repeat all the steps above, and continue on as many forums as possible

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