10 Ways People In Illinois Can Relax And Take It Easy

Let’s face it–life can get stressful. And stress is not good–in fact, it is a factor in 90% of illnesses according to the Mayo Clinic. Luckily, there are some pretty easy things you can do to get that stress out of your life. Here are 10 easy ones.

Any exercise will help you de-stress to some extent, but exercising in some beautiful scenery will make you even more relaxed. Starved Rock State Park will expose you to canyons, streams, trees, and all sorts of fun wildlife.