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Why Microgreens?

Microgreens are greens that are harvested prematurely in their cotyledon or first true leaf stage of its life cycle. This allows the greens to be super tender, packed full of intense flavors, and contain more nutrients than traditional mature greens. The University of Maryland College of Agriculture and Natural Resources research ultimately discovered that the microgreens containedfour to 40 timesmore nutrients than their mature counterparts. Over the past few years, they have been popularized by many chefs and health enthusiast. This is mainly a result because of their vast visual and nutritional appeals.