Scale Back Alabama Weigh Out

Alabama has one of the highest rates of obesity in nation – a problem that contributes to a host of other chronic diseases, including heart disease, type 2 diabetes and certain types of cancer. Extension educators are striving to introduce Alabamians of all ages and backgrounds to the lifestyle practices they must adopt to avoid obesity and other factors that contribute to chronic disease.

A natural disaster such as a hurricane, not only leaves a trail of property destruction in its wake, but also... more

Seasonal Guide for Fruits and Vegetables

Fruits and vegetables are harvested and readily available at different times throughout the year. Purchasing in-season fruits and vegetables is good for your budget and for your health. The following chart identifies available fruits and vegetables by season. more...