MEMBERSHIP - enjoy the benefits!

Membership at Kings offers great value for money. You get an unrivalled mix of facilities and services delivered by a team of friendly and professionally qualified staff. Join us and you'll enjoy a great new experience that will see you meeting new challenges, new people and improving your lifestyle.

BodyBalance

BodyBalance - instructor-led and virtual

Ideal for anyone and everyone, Les Mills BodyBalance is the yoga-based class that will improve your mind, your body and your life. During BodyBalance an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates.

Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm, centered and happy.