Dance With Lisa - Cardio Dance Core DVD Product Description

Please note this is a region 2 DVD and will require a region 2 or region free DVD player in order to play.

A high-energy cardio program featuring fast-paced, club-style/hip-hop moves. More like a dance party than a 'workout', you're sure to burn some fat and have some fun. Featuring eight sets of eight-count choreography: Lisa calls out the move, counts it down, then adds arm patterns, twists and variations.