Top Tips for How to Get Kids to Sleep Well

Many parents are familiar with this problem: how to get kids to sleep on a regular basis and without any resistance. Good news, there are some simple things you can do to help establish a routine and good habits. Here are top tips for how to get kids to sleep well:

#4. Interact with your child at bedtime

Don’t use TV or videos as a substitute for you being part of the bedtime routine. A simple thing to do is to read together. Bedtime stories are a very easy way to establish a bedtime routine and children look forward to them, particularly if it’s a chapter (or two) each night to find out what happens next in the story.