Staying on top of your fitness game can be difficult if you frequently have to travel. Sure, most hotels have a fitness center, but they often times fall short. That squeaky treadmill and 10lb set of neoprene dumbbells just won’t

If you haven’t noticed, it’s the holiday season. Thanksgiving is three weeks from today, and the department and grocery stores already have their Christmas merchandise and decorations on full display. It’s never too early to start thinking about gifts. Procrastinate,

One of the great perks when it comes to traveling is the luxury of a fantastic day spa. There’s nothing quite as enjoyable on vacation as a soothing massage or rejuvenating mud bath at a beautiful resort, complete with tranquil sounds and

A vacation on the road is an exciting adventure—that is, until you realize you forgot to bring something you really need. Remembering to pack essentials like swimsuits, toiletries, and hiking shoes is easy. But what about those important specialty items that