2019 Swagler Winter Shred

Have the Holidays gotten you off track?? Want to start 2019 off by getting into your best shape of your life? Give us six weeks to help you transform your mind and body, we promise you won't regret it!

Our 6 week shred is a results based functional fitness program. We will perform initial measurements including, weight, circumference measurements, and In-body body fat. You will have access to our private Shred Facebook group where you will gain access to nutritional, exercise, and motivational content as well as the support of the group and it's coaches.

2019 Swagler Winter Shred from Home

Can't make it to the gym? No problem! Now you have the ability to follow our great transformation program from home! You will gain access to daily workouts you can do from home, custom meal plan, weekly weigh-ins, beginning & final body fat compositions.