After eating without thinking for four decades, suddenly
the word Coeliac entered my life, which in turn brought
two other words. Gluten. Free. This blog tracks my personal
food journey and experiences. I hope you enjoy it.

Chicken pie oh how I’ve missed thee…. I’ve missed it because I’ve (incorrectly) put ready rolled gluten free pastry in the ‘too hard to source’ basket. Like gluten free wraps, but that’s another post. Well turns out it wasn’t too hard after all. I decided to make a chicken pie...READ ON»

In our house Sunday night is an ideal night to attempt to get everyone eating the same thing, at the same time. It’s also a night I like to experiment with food, and try new things out from all the cooking blogs and mags and books I’ve been devouring during...READ ON»

Some mornings feel like porridge mornings. Even in summer I find I crave a porridge now and again, in between my savoury brown rice creations or congee. Recently I stumbled across brown rice farina cereal – which is milled brown rice, that gets cooked up and served hot. Very porridge...READ ON»

I’ve not been on my blog much in the past few weeks (sorry blog). And sorry to those who read it. My family and I have had winter bugs – in various shapes and blobby sizes. Nothing serious – just enough to make everything stop for a while. The bug...READ ON»

Sometimes a bowl of hot chilli is just what’s needed when the cold won’t stop and the Jetmasters are burning. Well if I had a Jetmaster it would be burning. Or a real fire. That’s the ultimate. This chilli will get your insides warm whilst you find a heat source...READ ON»

About Me

I’m a graphic designer (not a chef, nutritionist or
gluten free expert), who is happiest in the kitchen or
behind a camera lens. Recently diagnosed with Coeliac
disease, I’m looking for great, healthy, family friendly
gluten free food and places to eat. MORE...