What is happening to your body?

Some mums-to-be can become worried about going into a premature labour at this stage, particularly if they have strong Braxton Hicks contractions - tightening in the muscles of the uterus. These should not cause any pain although they can feel uncomfortable.

Swollen ankles and feet are also common at this stage.

Your body may start producing colostrum, which is a sweet, watery fluid that you produce from your breasts before your milk comes. It is less rich than breast milk and easier to digest.

Your lower back pain is caused by an alteration of your centre of gravity, plus the slight loosening of the pelvic joints. Make sure you wear low heeled shoes and sit up straight.