When you’re neck-deep and soul-soaked in anxiety, when you’re having trouble eating, sleeping, and basically functioning, when the love you formally felt for your partner has been eclipsed by indifference, doubt, or numbness, when intrusive thoughts invade...

It’s the addiction du jour and it’s been sweeping the nation for years. When cell phones first came out, I remember seeing a man walking through Whole Foods with an earpiece attached to his head talking on his phone and I thought, “What is he doing?...