I get so many requests for more modeling videos, so I decided to put together a video with updated pictures and clips from shows and events! Hope you guys enjoy Like Mackenzie’s Facebook page: http://www.facebook.com/mkelly007 Follow her on Twitter: http://www.twitter.com/mkelly007…

If you do not have hours of time each day to train your flexibility you will probably want to limit yourself to doing only 5 minutes. Luckily, 5 minutes of flexibility training is a great way to drastically improve your…

Are you ready for a total leg makeover? Work hard and break a sweat with this easy leg toning high intensity interval training workout. Set your interval timer to 50 seconds on and 10 seconds off and get started. Make…

If you want to tone and strengthen your abs, this workout is for you! Here is a really simple and highly effective routine. For sexy midriff, do this routine 3-4 times a week. Repeat three to four times for quicker…

If you do not have hours of time each day to train your flexibility you will probably want to limit yourself to doing only 5 minutes. Luckily, 5 minutes of flexibility training is a great way to drastically improve your…

Are you ready for a total leg makeover? Work hard and break a sweat with this easy leg toning high intensity interval training workout. Set your interval timer to 50 seconds on and 10 seconds off and get started. Make…

Are you ready for part two? Let’s feel the burn in your glutes, booty, butt, derrière, bum, or whatever you want to call it! There is no doubt it is going to get a workout today! Mackenzie will show you…

Glutes, booty, butt, derrière, bum, whatever you want to call it, it’s going to get a workout today! Mackenzie will show you how to tighten and tone your behind at home without any equipment. Like Mackenzie’s Facebook page: http://www.facebook.com/mkelly007 Follow…

Here’s a great high intensity interval training workout for you in the comfort of your own home. This exercise works out your whole body and will leave you feeling great! Like Mackenzie’s Facebook page: http://www.facebook.com/mkelly007 Follow her on Twitter: http://www.twitter.com/mkelly007…

Add this to your daily workout routine! Set your timer for 50 seconds on and 10 seconds off. Repeat each workout 3-4 times and you’ll feel the burn. This exercise will help you lose weight and burn calories. Also helps…