Make It

Place meat patties and onion slices on barbecue grate. Grill 5 to 6 min. on each side or until burgers are done (160°F) and onions are tender. Remove onions from barbecue. Top burgers with cheese pieces; grill 1 min. or until melted. Meanwhile, toast cut sides of buns on barbecue.

Serving Suggestion

Serve with veggie sticks and your favourite fresh fruit to round out the meal.

Substitute

Prepare using Cracker Barrel Monterey Jack Cheese Slices.

Servings

4 servings, 1 burger (135 g) each

Diabetes Center

Carb Choices: Carb Choice

Nutrition Bonus

Nutritional Information

Serving Size 4 servings, 1 burger (135 g) each

AMOUNT PER SERVING

Calories

470

% Daily Value

Total fat

21g

Saturated fat

9g

Cholesterol

90mg

Sodium

770mg

Carbohydrate

33g

Dietary fibre

2g

Sugars

9g

Protein

36g

Vitamin A

4 %DV

Vitamin C

15 %DV

Calcium

20 %DV

Iron

30 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.