I started Paleo about a month ago and have lost 10 lbs, when everything else failed. I am really enjoying it, and although I do miss things like all things corn, dairy, and bread, it feels SO much better ...

I have been doing Low Carb on and off for many years. I am 3 stones less than I was 11 years ago and at 60 I guess that is something to feel happy about, but I would really like to lose about another ...

I started the Paleo journey in May 2014, and have lost 20 lbs since. I start my weekday morning with a green smoothie, which includes a banana, almond butter, collard or kale greens, hemp protein powder, ...

hi everyone, my hubby and i have just this week decided to go Primal. myself mainly to rid the kitchen of processed food and if i lose a bit weight in the process then hey happy days:) . it's working ...

Have been following the Paleo plan poorly... wanting to get serious about cleaning out my system of all the toxins. I'm doing a bootcamp workout 3 times per week which burns 500+ calories in an hour. ...

I am a newbie to the site. I am trying to slowly move my diet into more paleo. I have found that I have a wheat intolerance and currently I eat way to much processed food. I am finding it hard tran ...