Sandra Miller

Mother of 3

Audio coaching feature help to stay focused on the correct muscle

Thank you for the opportunity to use this product! I felt confident I had a strong pelvic floor even after having three children. I believed the regular pelvic and glute muscle exercises I practiced in conditioning class were sufficient. However, I began to notice that whenever I sneezed, exercised with a full bladder or waited too long to go to the bathroom, I would pee my pants a bit. I just figured this was part of growing older.

I was told about Vibrance and how it provided feedback each time I used my pelvic muscle correctly. It intrigued me. Little did I know how weak my pelvic muscle was and what a challenge it would be to locate!

I was using the Vibrance for a couple days and concentrating on my ͞pee muscle but wasn’t receiving a response. It was discouraging as I really couldn’t find my pelvic floor muscle. (I even checked to see if my device was on.) With continued practice, I was able to finally isolated my muscle. I was thrilled and at the same time relieved!

The instant feedback from Vibrance reinforced I had identified the correct muscle, which does encourage me to see if I can do it again. I appreciate the audio coaching feature to help me stay focused on the correct muscle.

By following the recommended routine each day, I have noticed, especially this last week, I have more control of my body. During my conditioning class, I was able to differentiate quickly between my pelvic floor, hip and glute muscles and work them accurately. During sex, I have an increased awareness of my pelvic muscle and its responses. As a teacher, I do not have to worry about ͞holding my bladder when I become interrupted on the way to the restroom. I didn’t realize how distracting having a weak pelvic muscle was to my daily routine.

I found Vibrance easy to assemble and the directions straight forward. I was a bit frustrated with the top of the device. I assumed after I set the top on it that it would then later twist off for charging. I kept twisting and pulling on it until I reviewed the diagram and recognized what I was doing wrong. User error! The charge does not seem to last very long.

Overall, I am grateful for the recommendation to try the product and the education I have gained about the importance of a strong pelvic floor. If you need any additional information from me on my experience, just let me know.

To learn more about the award winning home use pelvic training device, Vibrance Pelvic Trainer, click here.