Black and white 2.5" x 9" public service announcement in PDF format to forward to newsletter editors. Encourages parents and caregivers to not smoke or stop smoking for the health of themselves and their family members.

Black and white 5" x 5” public service announcement in PDF format to forward to newsletter editors. Encourages parents and caregivers to not smoke or stop smoking for the health of themselves and their family members.

Color 5" x 5” public service announcement in PDF format to forward to newsletter editors. Encourages parents and caregivers to not smoke or stop smoking for the health of themselves and their family members.

Color 2.5" x 9" public service announcement in PDF format to forward to newsletter editors. Encourages parents and caregivers to not smoke or stop smoking for the health of themselves and their family members.

106-page supplemental curriculum that focuses on pregnancy and diabetes, designed to be used with the Balancing Your Life and Diabetes (BYLD) Curriculum. Seven teaching sessions include in-depth information on pre-gestational and gestational diabetes with handout visuals. Designed for you to print the pages and tab labels, and assemble in a binder for easy use.

24-page basic booklet that defines gestational diabetes, and how to stay healthy if you have it. It also talks about the risk for developing diabetes after giving birth, and how to lower the risk for diabetes. Easy to read.

Black and white 5" x 4.5" public service announcement in PDF format to forward to newsletter editors. Designed to show ways to provide healthier meals using the 3 steps fromMy Native Plate placemats. Also tells how to print out My Native Plate from the Division of Diabetes website.

Color 5" x 4.5" public service announcement in PDF format to forward to newsletter editors. Designed to show ways to provide healthier meals using the 3 steps from My Native Plate placemats. Also tells how to print out My Native Plate from the Division of Diabetes website.

Black and white 2.5" x 9.5" public service announcement in PDF format to forward to newsletter editors. Designed to show ways to provide healthier meals using the 3 steps fromMy Native Plate placemats. Also tells how to print out My Native Plate from the Division of Diabetes website.

Color 2.5" x 9.5" public service announcement in PDF format to forward to newsletter editors. Designed to show ways to provide healthier meals using the 3 steps from My Native Plate placemats. Also tells how to print out My Native Plate from the Division of Diabetes website.

Black & white 5" x 9.5" article in PDF format to forward to newsletter editors. Discusses how to make better food choices, control portion size, and plan healthier meals for the family using the 3 steps from My Native Plate placemats. Also tells how to print out My Native Plate from the Division of Diabetes website.

Color 5" x 9.5" article in PDF format to forward to newsletter editors. Discusses how to make better food choices, control portion size, and plan healthier meals for the family using the 3 steps from My Native Plate placemats. Also tells how to print out My Native Plate from the Division of Diabetes website.

108-page supplemental curriculum that focuses on nutrition and diabetes, designed to be used with the Balancing Your Life and Diabetes (BYLD) Curriculum. Eight teaching sessions include in-depth information on nutrition and diabetes with handout visuals. Designed for you to print the pages and tab labels, and assemble in a binder for easy use.

A 3-page article about how to eat healthy at gatherings. One woman remembers a gathering when someone brought a salad garnished with cholla (cactus) buds. "It was just a regular green salad with cholla buds," she says, and she loved it. The cholla buds are proof. You can put love in the food, have people really enjoy the dish and have it be good for them.

2-page article about how Grace Goad (Timbisha Shoshone) changed her fast food eating habits to reach two goals: to live as long as her mother - 105 years, and to be able to easily bend down and put on her socks. Options for healthy eating away from home are offered for several fast food restaurant menus.

Easy-to-read 1-page education tool shows common foods and drinks alongside multiple teaspoons illustrating amounts of fats. Help your clients understand where many of their diets’ fats may be coming from, and start making changes to reduce blood sugar levels and lose weight.

1-page tear-off sheets tablet (contains 50 sheets). It shows common foods and drinks with the number of teaspoons of fats in them. Help your clients understand where many of their diets’ fats may be coming from, and start making changes to reduce blood sugar levels and lose weight.

1-page tear-off sheets tablet (contains 50 sheets). It shows common foods and drinks with the number of teaspoons of sugars in them. Help your clients understand were many of their diets’ sugars may be coming from, and start making changes to reduce blood sugar levels and lose weight.

1-page education tool shows common foods and drinks alongside multiple sugar cubes illustrating amounts of sugars. Help your clients understand where many of their diets’ sugars may be coming from, and start making changes to reduce blood sugar levels and lose weight.

1-page education tool shows common foods and drinks alongside multiple sugar cubes and teaspoons illustrating amounts of sugars and fats. Help your clients understand where many of their diets’ sugars and fats may be coming from, and start making changes to reduce blood sugar levels and lose weight.