I love the chewy texture of barley and the fact that it is high in fiber is just an added bonus. I enjoy eating barley for breakfast, lunch and dinner. The following recipes are some of my all-time favorite barley-based creations.

About Julie

My name is Julie and I am a full-time blogger, new mama, fitness enthusiast (certified personal trainer and group exercise instructor) and food fanatic (mostly healthy... but also not-so-healthy) living in North Carolina with my husband, dog and baby boy. Thank you for visiting Peanut Butter Fingers! I hope you enjoy little glimpses into my life and have fun trying the sweaty workouts I frequently share and making some of my favorite recipes along the way!

Thank you so much for your effort posting this article. I love reading this and I’m pretty sure that it will help me make a wonderful output. God bless! I have also an article Four Hour Body Diet that you might be interested too.

I have an unopened bag of barley that’s been sitting in my cupboard for awhile – now I’ve got some great ideas of how to use it! Thanks! I never thought to eat it for breakfast, but I definitely will try out some of your breakfast bowls. Yum! Hope you had fun on the booze cruise yesterday!

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Hi! I’m Julie and I am a new mom, personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.

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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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