Raise your hand if you haven’t been gettin enough water!🤷🏻‍♀️ 75% of people are chronically dehydrated!
Not sure if you’re dehydrated? Here’s some symptoms that show you could be suffered from dehydration!
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🥤Dry Skin
🥤headaches
🥤slow metabolism 🥤difficultly focusing
🥤digestion problems 🥤brain fog
🥤bloating
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Water is important in almost every function in your body! If you can always try to have at least 75 oz everyday! Drop an like if you wanna learn about the benefits of water!💜🤪 Side note! Peep the new sneaks! I got these as a nice Valentine’s Day gift!