Fit & Foxy is a magical lifestyle show, brought to you by a real-life couple, who is committed motivating you spiritually, emotionally, and physically to create an exquisite and passionate, first-class life. Today we discuss the importance of nourishment for body and soul, and are joined by a special guest, and author of a new book, Clearing Spaces, Khi Armand.

In our discussions we examine the possibilities of personal development, and offer tools to reframe priorities, reshape perspectives, and balance habits. We freely share anecdotes from intimate journeys, reveal delicious bits of professional advice, and spice up the atmosphere with generous doses of inspiration, laughter, and honesty.

To participate in a live broadcast, join your hosts, — Madame Nadia, The Gloss Fox priestess, an exquisite-life coach, a celebrity psychic, and a glamour activist + Jaiye Dania, a celebrity coach, a physical spirituality expert, and an exercise nutrition advisor — every Wednesday, at 8 pm CST, on the LMC Radio Network. Call in via phone (323) 642-1214, 'Click-to-Talk' via a computer interface, or join in chat with a registered BlogTalkRadio account.