Month: January 2016

One of the toughest things about purging gluten from your diet is the change in taste you’ll undoubtedly experience. Since gluten free breads are baked without the benefit of the almost magical baking properties of gluten, finding a practical – and tasty – substitute can certainly be a challenge. While many Celiac’s are gifted enough […]

Breakfast is the most important meal of the day, right? So, start your day off right with a healthy one of avocado toast made with our gluten free Max-Omega Bread. My love for this simple breakfast runs deep. As I can’t eat dairy, avocados satisfy my craving for something buttery and creamy, while the combo […]

It’s impossible to walk into a supermarket without noticing gluten free products displayed everywhere. The gluten-free diet trend is widespread and projected to grow to $23 billion in sales by 2020, up from $10.5 billion this year. What some have labeled a “fad diet” shows no sign of declining. Doctors started advising patients with Celiac […]

Happy National Hot Pastrami Sandwich Day! January 14 has been declared National Hot Pastrami Sandwich Day, as if you need an excuse to eat this hearty sandwich. Celebrate by making up a gluten free, piled high, piping hot sandwich that is sure to warm you up down to your toes. Traditionally pastrami is piled into […]

Battling the bulge is never easy, but making healthy food choices can go a long way in helping you fight the battle. One of the easiest ways to lose weight is by having a diet balanced with whole grains. Whole grains help you lose weight in several ways. The additional fiber they provide, when consumed […]

The New Year rings in with many making resolutions to start fresh. The majority of resolutions involve a healthy living choice. Examples of New Year resolutions healthy living changes include diet, exercise, and more preventative care. You have made your resolution for the New Year, now we have a few ways to help you make […]

Welcome to a new year! To start the year off right (and to help you join in on our #3BforHealth contest!), enjoy this tasty winter salad filled with hearty greens, sweet fruits and crispy homemade croutons. Making homemade croutons is so easy and only takes a few minutes, elevating any salad to new heights. Using […]