ROCHESTER — The Diabetes and Endocrine Center at Frisbie Memorial Hospital is offering free monthly educational cooking classes through their “Recipe of the Month Club.”

Each month, the Center’s registered and licensed dietitians will select a new recipe, such as a healthful snack, a nutritious entrée, or a guilt-free dessert. Participants will learn how to cook healthy meals and will have the opportunity to sample the tasty recipe creations.

The next “Recipe of the Month Club,” Cooking for two hearts — learn how to make fiber romantic, is scheduled on Feb. 6 from 2 to 3 p.m. at the Diabetes and Endocrine Center, 245 Rochester Hill Road, Suite 1B.

Topics for upcoming “Recipe of the Month Club” include:

• March — Crockpot cooking

• April — Quick meals on the run

• May — Cinco de Mayo time

• June — Live gluten free

The “Recipe of the Month Club” is free and open to the public. Each class is held on the first Wednesday of the month from 2 to 3 p.m. at the Diabetes and Endocrine Center, 245 Rochester Hill Road, Suite 1B, located across from the Skyhaven Airport in Rochester.

Pre-registration is required and can be made online at FrisbieHospital.com/calendar, or by calling (603) 994-0120.