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One can start liking themselves by first putting their chin up, and then proceed to focus on the good within themselves. The good that no doubt outweighs the bad, despite what you might think. You just have to be a little more optimistic. :3

start by just ignoring your "ihu" things that float around in your mind (that's what my therapist told me) and just try to have fun (you won't, but it's like counting sheep to go to sleep for being happy) do get help though that's important. someone who knows how not to make you feel even worse but still can talk to you like a human again.

basically try to be happy :) it'll all work out in the end somehow.

I mean if you were stranded in the desert and you knew that you had no way of getting out alive, wouldn't you try to get out as far as you can just in case there was a secret little oasis?

As someone who is never happy with himself, I can only tell you that there is always light at the end of the tunnel. Cheer up! Not everyday is gonna be great, but just think that the future will be positive. Identify why you are unhappy about yourself and make an effort to change and correct it. Doing nothing is the worst thing TRUST ME I KNOW. If you think that getting help is the best option I would do so before things get worse. And most importantly, smile.

Think about what you don't like it yourself then think about why you don't like those things and whether they're really things worth hating. Think about what things you love in other people then think as honestly as you can about whether you have any of those qualities, to whatever degree, in yourself. Loving yourself isn't as much about completely changing who you are overnight, but about a change in perception. Just finding one little thing to love about yourself is okay for now. Even if it seems insignificant don't dismiss it. The other changes will follow in time.

But also consider getting professional help. Sometimes you need that and that's okay.

I'm Treble Harble or Palamon as most of you may know. I'm only eigteen but I've been through a lot in my life. I learned that I had Asperger's when I was in the seventh grade and it has changed my life ever since. ...But the less you learn about me, the better your mind will be. I'm crazy and that's all you need to know. I don't have much self confidence, but I'm working on that. I want to become a video animator or writer when I grow up, but that's something that will change.

I prefer to be called either Pala, Palamon, or by my birth name, Melissa. You can call me Mel, too if I say it's okay.

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