Thoughts on the world, homeopathy, mindfulness and food...

I'd love to know what you think about this one as I feel like I've stumbled onto something that so many of us (myself included) forgot, and that's having a time of remembrance in popular culture around the world. I've just written this lovely flowing blog - added a serene picture and my text has been wiped.

Not to read too much into that, I thought I'd share a couple of thoughts again, keeping it short and sweet.

That's really the essence of it. Have we overcomplicated life? Have we been striving for more and more and actually getting less and less.

I've spent 15 years learning and working with a beautiful truth, that of less is more. And whilst I feel I've embraced it with a view to homeopathy and healthcare, even spilling over into other areas​ of my life - 6 months eating raw foods, 5 years eating predominantly a whole food, plant based, minimally processed diet, maybe I've not taken it to be the universal truth that I wonder it may be.

So I'm playing with it more now. I think, I really do, that maybe embracing a less is more philosophy could reduce this chronic stress burden we seem to be carrying around, reduce some of the anxiety and depression in our society, and improve happiness and wellbeing. Apt for International Day of Happiness today.

In this world we have different ambitions, dreams that will put spice in our lives and the ups and downs of our journey will make this journey colorful. The hunger for success is a concept that we made up inside our minds. I also ask myself about some few questions and that includes the reason behind the simplicity of life of other people, they just want to have a simple life and they don't have any dreams and that is a question that I am really wondering. Each one of us is special and we should acknowledge that.

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I'm a Homeopath working in the Skipton (North Yorkshire) area. I am also able to offer food intolerance testing using Kinesiology and advice around diet and lifestyle.My blog is a reflection of thoughts, collection of recipes, suggestions of self help remedies and more.