Category Archives for "Push Factor"

When you get the chance, watch this important video, an interview of Carol Dweck about the importance of a Growth Mindset! Carol Dweck: “The Growth Mindset” | Talks at Google “You’re so talented!”, “You are gifted – a natural!”, “You’re doing so well in school, you must be really smart!” – children receive […]

I’m going to show you, through my own life experiences, the growth mindset vs fixed mindset theory, both their definitions, and how one of the two mindsets can help you significantly improve your life! When I turned 11, I decided I was stupid. You see, I coasted through my first four years of school. They […]

I dedicate this article to my mother. Sitting with you in the kitchen one Sunday afternoon inspired me to write this post. In my eyes, you embody all the qualities of this elite group of successful people, and I wish to be more like you as I get older! I have read many articles […]

[spreaker type=player resource=”show_id=693921″ width=”100%” height=”200px” theme=”light” playlist=”false” playlist-continuous=”false” autoplay=”false” live-autoplay=”false” chapters-image=”true” ] One quiet night at 2 AM I couldn’t sleep… my thoughts were bothering me. So I decided to record what I was thinking and feeling at the time. My mother and I sitting at the kitchen table having random conversation as we […]

My first disclaimer here is that I believe goals are extremely important. I have mine written down and they are absolutely crucial to anyone’s personal growth! But I really feel we place too much emphasis on the goal itself. We think that finally completing a goal is somehow going to absolve us of all […]

Here Are Practical Tips On How To Be Happier Here are 3 simple tips for becoming a happier person. To get more tips, check out my article. http://yourpushfactor.com/how-to-be-happier I want to give you 10 simple, practical ways on how to be happier. These tips have nothing to do with pretending to be happy when you […]

I used to keep a gratitude journal. Actually I still have it, but I haven’t used it in years… Like many good habits I started, somehow I let this very important one slip through my fingers. I forgot about how important it is to give thanks for what I do have, where I […]

I wanted to start the week with some of the best gratitude quotes ever! The best way to start the week is by being thankful. Thankful for having a roof over your head and food to eat everyday! Thankful for your health Thankful that your loved ones are safe, sound and healthy Thankful that the […]

In this article, I want to help you learn why the term “love yourself” or self love is not just some cliche to use just for feel good purposes. So here’s my guide to you. I have created 4 P’s to break down this Love Yourself Beginner’s Guide. But before I get to the 4 P’s […]

Maybe you don’t know this, but the reason you are unhappy is because of you. Perhaps you sabotage yourself in ways that you are not even aware of, and this article will give you 9 ways that you are sabotaging your own happiness! 1. Being a Perpetual Skeptic You do not […]