Directions - 1st time users - Take 1 capsule per day to assess tolerance.

Once toleramce is assessed a higher dosage of 2 caps upon waking can be take per day or 1 cap in a monring and 1 cap 4 to 6 hours late.

For an explosive Workout 2 caps can be taken 30 mins prior to training. Please note - Do not take on evenings as you may have trouble sleeping to to high levels of stimulants.

Caution: This product is a food supplement and should be used in conjunction with a healthy balanced diet and regular exercise routine. This product may not be suitable for caffeine or stimulant sensitive individuals and we would recommend halving the serving size for the first 7 days.

Note: For tested athletes please consult your specific federation before use. Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a healthy diet. If you are taking any medication prescribed by your doctor, check with them before taking this product. Warning: Store out of the reach of children. Store in a cool dry place. This product is for use by anyone over the age of 18.

Directions - 1st time users - Take 1 capsule per day to assess tolerance.

Once toleramce is assessed a higher dosage of 2 caps upon waking can be take per day or 1 cap in a monring and 1 cap 4 to 6 hours late.

For an explosive Workout 2 caps can be taken 30 mins prior to training. Please note - Do not take on evenings as you may have trouble sleeping to to high levels of stimulants.

Caution: This product is a food supplement and should be used in conjunction with a healthy balanced diet and regular exercise routine. This product may not be suitable for caffeine or stimulant sensitive individuals and we would recommend halving the serving size for the first 7 days.

Note: For tested athletes please consult your specific federation before use. Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a healthy diet. If you are taking any medication prescribed by your doctor, check with them before taking this product. Warning: Store out of the reach of children. Store in a cool dry place. This product is for use by anyone over the age of 18.