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Which Totem?

Aside from the new ones...

SS is usually;best for PvP, Fire is best for most bosses. Both are very useful for PvE as well. ;Rage has its uses (particularly in starting IR builds), heals can sometimes be of some use but not much in the long run. Serpent has a few trick uses.;
And of course various totems are useful as support, which depends on your build. Standard stats would be dodge, hit, ATK and Agi, but others may suit you better. This may be good to keep in mind: for instance I never use my ruby heal totem anymore, but it\'s still a good boost for dodge.;

Which Totem?

- if you do not have IRB: spirit soul totem (best), divine totem (2nd best), dragon lord totem (3rd best)
when to use: for any application, if you don\'t have irb, more rage = more skill attack = more overall damage for pve and pvp

- if you do have IRB:;
pve: use fire totem for more damage
pvp: spirit soul is still best, always best to over buff your self with rage while drain enemy rage, divine totem (2nd best), dragon lord totem (3rd best), in pvp no rage = no damage, no heal, no counter attack, no debuff opportunity, less stun opportunity

heal totem = bad, the amount of heal you get is so small that it would provide minimal impact in any encounter whether it is pvp or pve
damage totem = bad, the damage it deal is also very small that it would also provide minimal impact, if you use totem to give rage, your additional skill hit from the rage gain provide so much more damage than damage totem.