creating a healthy lifestyle for mothers and women everywhere

Wednesday, January 26, 2011

protein blueberry muffins

Thank you to everyone for your sweet comments on yesterdays post. They really meant a lot. It was something that I really hesitated on posting. I'm thankful for your love and support.
Now, who wants a MUFFIN!?

Okay so I made these muffins today and they did not turn out anything like yours :( I followed your recipe exactly (I think) when you say half a container of vanilla greek yogurt, your talking about the single serve container right?Not the big family size? I used 1/2 of a chobani single serve container and they were flat and hard.

I truly love your site.. Pleasant colors & theme.Did you create this website yourself? Please reply back as I'm looking to create my own blog and want to find out where you got this from or what the theme is called. Thank you!

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candice@bodyofamother.com

I am a mother

Becoming a mother was the best day of my life. In July 2010, I became a support, a friend, a mom to two beautiful children. Before I was a mom, I was an avid runner, fitness instructor and health advocate. When I became pregnant I continued my healthy habits and this is my journey back to my pre pregnancy shape.
My children are my inspiration, I strive for better health and strength not only for myself but for them.
A body of a mother is a beautiful thing! So what if you gained weight, or that skin on your belly isn't as tight as before. NO matter the shape, size, or number of stretchmarks! It created something that is irreplaceable and of the upmost beauty.
So, To all your mothers out there, always look at the positive and never forget what you created. You can always bounce back. Heres how I'm doing it. If you need help just follow along :)

Disclaimer

Please note: I am not a registered dietitian. I do NOT blog everything I eat. The posts I make are based on my own workouts and meals. They should not be taken as medical advice. Please talk with you dr. about any diet or exercise program.