We have all heard the cliché, “Too much of anything is not good.” There is truth to it; when the mind is not balanced with pleasant thoughts, new discoveries, education, laughter, excitement and rest, we often find ourselves feeling as though we are enveloped by a cloud.

We have all heard the cliché, “Too much of anything is not good.” There is truth to it; when the mind is not balanced with pleasant thoughts, new discoveries, education, laughter, excitement and rest, we often find ourselves feeling as though we are enveloped by a cloud.