Your Thyroid Controls Your Entire Body! THIS is How to Keep it Healthy!

Your thyroid, a butterfly-shaped gland in your neck below your Adam’s apple, is your chief gland of energy and metabolism and is like a master lever that fires up the genes that keep cells doing their jobs.

You can think of the thyroid as a fundamental mechanism in a complex machine, as every cell in your body has thyroid hormone receptors.

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Hypothyroidism, or low thyroid function, is a silent epidemic, according to many functional medicine doctors. People can suffer for years with symptoms that our conventional medical system frequently doesn’t know how to treat.

What’s worse, in most cases, hypothyroidism isn’t rooted in a thyroid problem in the first place. It’s rooted in an immune system gone awry, but most doctors don’t test for the antibodies that show the presence of autoimmunity.

Symptoms of Hypothyroidism:

Extreme fatigue

Depression

Forgetfulness

Weight gain

Brittle fingernails and hair

Here are the 10 Secrets to fixing your thyroid issues:

1. Go Gluten and A1 Casein FREE – the most common allergies and food intolerance’s today are from wheat and dairy products because of the hybridized proteins of gluten and a1 casein. These proteins can cause “Leaky Gut” which in turn will cause inflammation of the thyroid and effect it’s function.

Follow a grain-free diet or at least go gluten free. Then only consume dairy products that come from A2 cows, goat milk, or sheep milk.

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2. NO BPA – Bisphenol A (BPA) is found in plastic bottles and can disrupt your endocrine system and effect your thyroid.

I recommend only drinking out of glass, stainless steel, or BPA free plastic bottles.

3. Check Your Iodine Levels – If they are low use a kelp or organic liquid iodine supplement.

4. Heavy Metal Detox – I recommend using a combination of Milk Thistle, Turmeric, Chlorella, and Cilantro to detox these harmful metals from your cells and organs.

Protein transports thyroid hormone to all your tissues and enjoying it at each meal can help normalize thyroid function. Proteins include nuts and nut butters; quinoa; hormone- and antibiotic-free animal products (organic,grass-fed meats, eggs, and sustainably-farmed fish); and legumes.