American on the Move is an evidence-based nonprofit dedicated to helping you take small steps and make small lifestyle changes for a healthier way of life. This website will help you improve your health and quality of life through healthful eating and active living. Includes an online community, articles on making healthy choices, and more.
En español

The Behavioral Diabetes Institute is an organization dedicated to helping people with diabetes live long, healthy, and happy lives. This website provides an array of evidence-based clinical programs, all designed to help people overcome the emotional and behavioral obstacles to living well with diabetes.

ChooseMyPlate.gov from the USDA illustrates the five food groups that are the building blocks for a healthy diet and provides tools for diet/calorie tracking and information on weight management, physical activity, and healthy eating. Some materials available in Spanish.

These validated patient survey tools work to assess patient and health care professional attitudes, wishes, and needs in diabetes management, a vital and valuable part of patient-centred quality of care improvement.

This resource helps girls with diabetes learn about the changes in their bodies as they mature. Girls will learn how diabetes can affect their reproductive health and how hormones and puberty can impact blood glucose levels.