Proteins are the building blocks of Amino Acids. And Amino Acids are the building blocks of our Muscles
"Incredible Hulk" Smoothie

The time has arrived for the longly awaited Protein Smoothie. The Incredible Hulk will definitely give you a sufficient amount of Protein to keep your body in an Anabolic state. This recipe is not only delicious, but also it's highly nutritious.

Will it turn you into the Incredible Hulk? Well that remains to be seen.

Hey guys! I'm so excited to share this yummy and healthy smoothie recipe with you. It's made with a mix of veggies and fruit so isn't super sweet, if you want yours to be sweeter you could add a natural sweetener. I love the healthy fresh taste of it just the way it is :) Have fun making this at home and don't forget to send me pics of your creations using #GoingGreenWithTanya
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TO MAKE 2 SMOOTHIES YOU WILL NEED:

a blender
1 banana
2 handfuls of spinach
1 stick of celery
small amount of ginger
about a quarter of a cucumber
a handful of chopped up pineapple
some coconut water (how much you put in is up to you - just keep adding it until you like the consistency of your smoothie! I like mine quite thick and Jim likes his less thick so I add more coconut water to his usually).
some ice to make it nice and cold!

The basics of how to make great tasting green smoothie recipes, so that you can make your very own green smoothie recipes at home. For more green smoothie recipes and to join the green smoothie challenge click the link above.

The 10 Most Important Green Smoothie Building Tips: make your own green smoothies with confidence using these easy to follow steps!

Green Smoothie Health Boosting Ingredients: 12 beneficial foods you can add to your green smoothies to boost their nutrient content and deliver an even higher octane nutrient cocktail to your cells – including the health benefits of the spices, seeds, and other excellent add-ins that I include in my best recipes.

Simple Weekly Smoothie Prep Guide: get my time-saving, optional weekly set up program! The recipes in the book are organized so you can pair 2 recipes together for the week to save money on groceries and enjoy a variety of nutrients.

Green Smoothie Tools for Every Budget: exactly what I use in my own kitchen, plus reviews of other products and a complete directory of where to find different utensils and devices so you can find the best options for you.