Chopped Kale

Cookin` Greens Chopped Kale is as versatile as rice. Enjoy fresher than fresh tasting Chopped Kale anytime of the day for any application! It works as an ingredient, in appetizers, as a side dish or a main. Goodbye washing, chopping, and waste. Hello zero preparation, no more clean up, no more waste, more nutritional value and, yes, improved taste! Remember… Kale, like all dark leafy greens, tastes best and functions best in your body when you add some zip — a healthy fat (Olive Oil), and a zippy acid (Lemon Juice, Red Wine Vinegar) and our favourite blend of herbs, seasonings, and spices; namely Garlic, Chili Peppers, Cilantro, and Ginger.

Dietitian Notes

GMO-Free

Gluten-Free

Low in Sodium

Excellent source of Vitamin A

Source of Vitamin C

Good Source of Iron

A healthy diet rich in a variety of vegetables
and fruits may help reduce the risk of some
types of cancer

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From Farm to Freezer… in Hours!

Cookin’ Greens™ offers a full range of flash-frozen, dark-leafy greens. As a result of going from field to freezer in hours, we lock in superior flavour, retain nutrients and remove some of the ‘bitterness’ inherent in dark-leafy greens. Cookin’ Greens products are real food, ready to use and taste great.