1. Here's something different! I had to share my soup (dessert) with you... what do you see? Find an animal. Here is the recipe for the beast in you. Try it out.

Cut two thick slices of (sweet) pumpkin into small cubes (no skin)Boil pumpkin pieces for about 30 minutesLet them cool, then drop them in a blenderAdd 6 large spoonfulls of soy, almond or coconut milkDrop some salt and pepper into the mixBlend till creamy and grab a real nice platePour it all out into the plateSee an animal? SmileDon't see anything? Try againGrab a spoon and dig inEnjoy!

2. I love shirts with a meaningful message. This awesome shirt just arrived from France! Watch the entire NOcageARTfest or go to 2:42:10 to see my concert.

3. I wish you a wonderful, passionFULL 2014! Respect, love and be kind to yourself and all animals. Feeling them is truly magical.4. Join me in taking a stand against the murder of 5000 deer in New York. Here is the petition and the video of the most gentle creatures in nature (great photos!) Please share with friends. They are NOT pests.

5. Amazing links of the month: a. Meet Esther. SAY HELLO. b. Become a pig. FEEL IT. c. Dolphins get high. READ ABOUT IT.If you enjoy this newsletter, share it with your friends. The link (forward to a friend) is below. Friend me on facebook, hear me tweet, hit me up.I'll be glad to hear from you.