How do you know if you need to change the direction of your life? In life we tend to get on a road to somewhere and feel that it is the way that we should live our lives. But what if you feel the need to change the direction you are going? What if you […]

Most people suffer from STRESS!! It is the price we pay for modern life. We are running around like headless chickens, not eating correctly, lacking in sleep, not exercising enough and technology fries our brains (check out the photo 😉 ). This puts major stress on our bodies. One of the main things that stress […]