STEPHLOKI
Hang in there, we can only do what we can do. AS long as you stay determined and do the best you can you are doing great.

Just saw the importance of non-scale achievements again. I have maintained weight and not lost, but yesterday a colleague commented I must have lost, because I do look slimmer. That double chin is disappearing and the hanging cheeks..... Even my arms look more firmed. That scale..... well maintenance against all odds is also a victory. So is slow gain, when medicine could make you gain lots of weight.