My suggestion is to eat a healthy diet. Pour in lots of vegetables. Add a few fruits. Use whole grains. Use little sugar. Exercise!!!! It is the best alternative theraphy. You'll find yourself feeling better! The more exercise the more energy!!

Thank-you. I actually do most of that already. I could eat more veggies though. And cut back on the sugar. I just joined the gym again after not working out for five years because of other personal problems I had.

Is it proven that diet does help with MS symtoms (symptoms)/attacks??

Maybe it is part of why i have been faring so well if i do in fact have ms.

I am extremely healthy and eat a very good diet. I want my over all health to be good regardless of MS. The least amount of health problems in general. I also do not want to carry extra weight as it gets harder to walk. I do not drink or smoke and I exercise as I best I can. I take no supplements but have high vitamin levels including D. I frankly can barely pay my medical bills with MS, I can't afford more illness if I can avoid it.

The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Med Help International, Inc. is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.