Rice and Moong Dal Idli is a variant of the most popular South Indian snack, Idli, which is traditionally made with rice and urad dal. The well-tested proportions of rice and green moong dal used in this recipe result in a pleasant texture, taste and colour, which will be loved by all your family members. It is a nutritious, protein-rich idli, further enhanced with vitamin-rich vegetables.

Tarla Dalal &nbsp&nbsp As soft diet for a typhoid patient at first instance should include foods like banana, boiled rice, baked potato, boiled eggs, stewed or baked apple etc. When there is no fever, you can include other fruits and boiled vegetables too. Once you can digest these foods you can move to a recovery diet which an include this rice and moong dal idli to make up for your protein requirement.

Tarla Dalal &nbsp&nbsp You can avoid the fruit salt, but the idli might turn a little hard. In this case you need to serve it to your child immediately after cooking. Or use a pinch of fruit salt instead of 1 tsp.