Yoga in the Hayloft

Yoga Classes at Lower Shaw Farm, Swindon

Hayloft Yoga studio is an airy room with wooden beams, and a bamboo floor

Well equipped with mats, bolsters, blocks and cushions

Experienced Teachers

Small friendly classes

Various styles and levels

Classes are mostly drop-in, i.e. no need to book

Prices from £5

Monday

Yoga for Beginners and All

with…

Anthony Whitehead

When:

Monday 5.45 – 7.15pm

Price:

£7 per class

A Yoga class suitable for beginners and for those with previous experience, a time to stretch and a time to relax while exploring your mind body and breath.

I have been practising Yoga since 2000 and qualified as a BWY teacher in Dec 2014. My aim is to encourage a thoughtful Yoga practise of postures and a thought-less relaxation and or meditation.

Drop in class, just turn up.

Gentle Beginners Yoga

with…

Lisa Janson

When:

Monday 7.30 - 9pm

Price:

£6

Influenced and inspired by nature, Lisa's classes are deeply relaxing, gentle and restorative.Suitable for beginners and those wishing to deepen their practice through the use of guided meditations and visualisation.

The class consists of physical stretching, chanting, the practice of mudras and breathing exercises and always concludes with a guided meditation and a moment of stillness.

An ideal way to start your week.

Drop in class, no need to book.

Tuesday

Yoga for Beginners

with…

Jen MacDonald

When:

Tuesday 6.00pm – 7.30pm

Price:

£6 per class

Suitable for beginners.

No need to book – this is a drop in class, so you can just turn up. Sometimes it is very popular so we can't guarantee space, but we try to fit everyone in.

Yoga for Beginners and All

with…

Ali Wade

When:

Tuesday 7.30pm - 9pm

Price:

£6 per class

A Hatha yoga class where there is time to reconnect in your own space. Classes include Centering, Asana, Breath Work, Relaxation/Meditation. This class is more suitable for those with some experience of yoga.

No need to book – this is a drop in class, so you can just turn up. Sometimes it is very popular so we can't guarantee space, but we try to fit everyone in.

Wednesday

Yoga Class

This class includes centring, asanas, deep relaxation, breath work and a brief meditation.

Drop in class, no need to book.

Hatha Yoga

with…

Raziya Sacranie

When:

Wednesday 7.30pm - 8.30pm

Price:

£72 for 8 weeks

Honouring the age-old traditions of classical Hatha yoga, this yoga class will typically include static asanas, pranayama, mudras and meditations to relax the mind and challenge the body. You will leave your class stronger, leaner, balanced and more relaxed. Open to all levels.

Yin yoga works into the fascia (connective tissue that surrounds muscles) and into the joints to increase their range of motion. Postures are floor based and are typically held for 1-5 minutes, but don’t worry they are much softer than general Yoga classes. Benefits of a Yin class can include calmness for mind and body, increased flexibility, stress reduction.

Come along and find the space to step out of the hectic world we are all so often caught up in and settle into a place of stillness and calm.

Friday

Hatha Yoga

with…

Raziya Sacranie

When:

9.30am - 10.45am

Price:

£95 for 10 weeks

Traditional Hatha yoga is a holistic path, which includes the practice of asanas, pranayama, kriyas, mudras and meditation. It follows the eight-limbed system as prescribed by the sage Patanjali in his Yoga Sutras. Widely practised throughout the West, Hatha yoga is often used generically to describe many other styles of yoga. Honouring the age-old traditions of Hatha yoga, this class will typically include static asanas, pranayama, mudras, kriyas and meditations to relax the mind and challenge the body. You will leave your class stronger, leaner, balanced and more relaxed.

Yoga for Beginners

Whether you are considering yoga to improve your fitness, become more flexible and stronger or to help calm a busy mind in a chaotic world, this beginner’s course is a perfect way to get you started.

You will learn basic yoga poses and how to move with your breath safely in your practice. You will also learn some meditation techniques and each session will finish with a guided relaxation. This course will give you a clearer understanding of what yoga is about, give you the confidence to join other classes or attend workshops and retreats and all whilst being supported in a friendly and welcoming environment.

Sunday

Blossoms Meditation

And also on these dates: Private Gong sessions, Tea Ceremony & Gong Bath. One to one or private group sessions between 10am to 1:30pm. Please contact Tammy for more information and to book.

Gong bath is a sound therapy which enables you to experience a meditative journey while the gongs, and other musical instruments, are played. You will be bathed in the healing frequency of the gong to enter deep relaxation and to bring back harmony and balance to your mind and body. More info at www.blossomsmeditation.com or email blossomsmeditation@gmail.com

Corona Virus

We are sorry, but all Hayloft Weekly Yoga Classes are cancelled until further notice due to Covid-19