World Sleep Day: This is how you can make your room sleep-friendly during summer months

Follow these tips to make the required changes to the room for desired results

Tips to make your room sleep-friendly&nbsp

Summer is almost here and the stiff hot months are staring us in the eye. There is no denying the fact that the one place that can give us respite from the sultry heat is our home, provided we have prepared it for the summer months. But, for a perfect siesta in the sunny season, it is important that every bedroom in our house educes pleasant, inviting and relaxing vibes. If you are confused as to how you can achieve this, don't worry. On World Sleep Day, we provide you with some easy tips that will help you give an instant makeover to your home to make the rooms summer-ready and sleep-friendly. Also read: Interior tips to make your home summer-ready

>> For the space to be sleep-friendly, the bed, its mattress, sheets, and spreads should be comfortable and in materials that are skin affable.

>> The fabric used should be light, in the finest cotton threads, and in colours that do not entrap heat.