healing

I AM! “You are here to enable the divine purpose of the Universe to unfold. That is how important you are!” —Eckhart Tolle I am a writer, finally! I’ve known since my teens I have a memoir to write, but I’m no Ann Frank. I had to do a whole lot more living before I thought I knew what the memoir is to become. In my preliminary efforts between 2007-2014, The Book surprised me by revealing that I’m just a channel and it shows me what it will become. Now I believe I have more than one book to manifest through me. I know where to begin, but where will it end? That...

I grab the yoga mat I inherited from Linda Esser and head out the door in her yoga pants. I only used them for lounging until now. It feels weird to be in public in lounge pants. The Heart Center Studio is my third ever Yoga class. It’s my first time to experience it as a blend of body-mind with meditative reading and music. A myriad of physical and emotional responses arise. I’m glad Jennifer starts us with the Child’s Pose that comes naturally though I never learned it before. It’s interesting that some personal intuitive practices are Yoga. Jennifer reads beautifully inspiring words. What...

Why am I indoors on a gorgeously sunny spring Saturday? I could be hiking the Tallgrass Prairie but instead I am vacuuming the 1894 wood plank library sub-floor of an historic old house. WHY? I enjoy the mindlessness of the work and a special feeling of being a tiny part of the restoration of a grand old house. I would be doing this for my own Victorian house if I had not bought the family mid-century house my dad built. Yes, I have work to do at home, but I need a break from the emotion involved there. Methodically and meticulously I vacuum wood shards and sawdust out of cracks and pull...

Who will I be if I let go of my stories? Writers attract and create stories. Who will we be if we try to have a conversation without telling each other our stories? What will we talk about? Concepts, principles, wisdom, lessons, but sometimes it is the story that illustrates to give a clear understanding. So there is a time and place for the story, as long as we are not addicted to and stuck in our story. I have lived and learned so much since my last blog post in early June. The semi-daily posts stopped mid-March when I returned to work on my book. The last three were spaced far apart after...

Vibrating with raw energy, enthusiasm and excitement, the registrants for the Dirty Kanza 200 pack into The Granada in Emporia. This is the World’s Premier Gravel Grinder bicycle race right here in my hometown with over 1200 riders from 45 states and 7 countries. After my first half hour as a Gravel Groupie Volunteer, it is time for the riders’ meeting. There is a documentary video/slide show feeding more inspiration into the theater occupants. After all the photos and descriptions of riders grinding over 200 miles of gravel, the show ends with three words across a Flint Hills panorama, “It...

Working on the book, I hear a knock at the front door. I consider not answering, but go anyway, thinking it may be a neighbor. It’s two young men from the Mormon Church. I’m never inclined to spend much time with them or the Jehovah’s Witness, but I am polite. I tell them that I’ve heard of their church and I don’t practice any religion, but I am spiritual and practice that in a personal way. They don’t understand what that means and begin to ask questions. I tell them religion is humans seeking God, spirituality it God’s connection with us. They say they like to practice their faith in a...

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