We are partnering with Broadway Bound Dance Studio in Melbourne, FL to offer 4 Saturday Workshops at their facility. Here are the details:

Boot Camp Body Blast Workshop at Broadway Bound:

1 hour of group training that includes cardiovascular exercises, resistance training, and flexibility training that will target all of your major muscle groups. Please bring a towel or yoga/exercise mat and a water bottle.Recommended apparel includes running or cross-training shoes, shorts/capris/etc. and a t-shirt/tank. Woman: a supportive exercise bra is highly recommended.

*Notes: -Mail check and registration form to Get Moving! Fitness by October 2, 2010 OR bring both to class-Classes for ages 16 and over; under 18 must have a parent/guardian signature on Waiver of Liability -We have the right to cancel class if needed participation levels are not reached

I should thank you for writing on this topic, very useful information you have given through this blog regarding education sector.

Reply

Leave a Reply.

Welcome to Get Moving! Join us for a small group personal training class that includes cardiovascular, strength, and flexibility training. Classes are suitable for all fitness levels and exercises are tailored to each person. One-on-one and group personal training appointments are also available. Classes are held throughout Brevard County, Florida. We also welcome local businesses, schools, and churches to host a group fitness class onsite.