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NEW PROGRAMS

BODY BLEND

Body Blend is an invigorating, flowing fusion of Yoga-Pilates and Fitness that focuses on Strength - core - flexibility - balance and ends with a deep relaxation. If you are looking for a class that is total body workout that leaves you feeling strong, lengthened, balanced and finally relaxed, this class is for you. All you need to bring to the class is a yoga mat and a desire to do something great for your mind - body and soul!

Classes are Tuesdays from 6:30 - 7:30 pm

For more information or to register please contact Lori Orchard at 204-485-6120 or orchardl@mymts.net

KARATE

Karate will be offered on Tuesdays and Wednesdays from 5:15 - 6:15 pm.

Registration will be September 3rd from 5:15-6:15 pm

Cost is 50.00 per month

For more details contact Brian Dingman - 204-298-1987

Brian has over 30 years teaching, 4th degree black belt and a 4time Canadian Champion.

ZUMBA

Zumba is back!

Classes are Mondays from 7:15-8:15 pm

starting September 9th

Cost is $10.00 for a drop in or cards are $80.00 and good for 10 classes