I ended up completing 6 miles in 55:34 (9:16 pace). I was initially planning on doing a 12 minute cool-down but I was feeling so good that I decided to push it a little harder. It didn’t hurt that there was this insanely good looking guy on the elliptical behind me and I wanted to finish the 6 miles before he was done so he could see how crazy athletic I am and therefore want to date me. Hey! Whatever gets me moving.

Quick side note: I never know what my pace actually is on the treadmill, because I’ve read that your pace on a treadmill is different than if you run outside, due to a lack of incline and wind resistance. This is a pretty interesting conversion chart, but after trying to use this methodology one time when running, I had to ditch it because it was confusing me. Either way, just something I thought I’d share.

3 thoughts on “A Modified FIRST”

HAHA Brenna! I am literally laughing out loud at work. No, I swear, he’s like realllllllly good looking. Also, he’s probably in his late 20s but it will never work because everyone I meet thinks I’m 16. True story.