tag:blogger.com,1999:blog-9076404144273849876.post2921413828418494215..comments2018-02-17T20:15:09.157-08:00Comments on Nourishing Meals®: Low Sugar Green SmoothieAli Segerstenhttps://plus.google.com/116635972069481558541noreply@blogger.comBlogger19125tag:blogger.com,1999:blog-9076404144273849876.post-77162061907933588242014-04-16T23:47:17.215-07:002014-04-16T23:47:17.215-07:00This is a low fructose green smoothie. For people ...This is a low fructose green smoothie. For people who are following a low-FODMAP diet this smoothie is ideal….though some may need to lessen the cherries. Alihttps://www.blogger.com/profile/04581435966686625594noreply@blogger.comtag:blogger.com,1999:blog-9076404144273849876.post-43019355237035310042014-04-16T15:36:05.867-07:002014-04-16T15:36:05.867-07:00I agree. With all those cherries and other fruit,...I agree. With all those cherries and other fruit, I don&#39;t consider this a low sugar smoothie. But I bet it&#39;s delicious!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-9076404144273849876.post-50805775943733014502013-09-10T00:39:35.347-07:002013-09-10T00:39:35.347-07:004 cups of fruit?? Too much fruit, too much sugar....4 cups of fruit?? Too much fruit, too much sugar.Momhttps://www.blogger.com/profile/06793833033347164517noreply@blogger.comtag:blogger.com,1999:blog-9076404144273849876.post-7183493884034109912013-04-14T15:05:22.144-07:002013-04-14T15:05:22.144-07:00Great recipe! How many will this serve?Great recipe! How many will this serve?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-9076404144273849876.post-75874249203221773882012-06-01T18:47:11.464-07:002012-06-01T18:47:11.464-07:00I love smoothies and I love greens in my smoothies...I love smoothies and I love greens in my smoothies! I haven&#39;t tried collard greens in one yet! :)Happy to be in the Gluten Free Global Community with you! Have a great weekend!<br />CindyCindy DGhttps://www.blogger.com/profile/11972575027493206698noreply@blogger.comtag:blogger.com,1999:blog-9076404144273849876.post-59137093684782072152012-05-16T11:38:39.921-07:002012-05-16T11:38:39.921-07:00Hi Ali and family,
I adore your blog and finally j...Hi Ali and family,<br />I adore your blog and finally just ordered your cookbook! Several days ago I stumbled upon the blog and started the elimination diet based on the list of eats/don&#39;t eats. I was suffering from a migraine and COMPLETELY missed that I was supposed to begin with the 2 day green smoothie detox. I&#39;ve been following the diet correctly otherwise and definitely felt horrible the first 3 days so thought I was detoxing. I know I could still do those 2 days now, but I&#39;ve already cut out lemons (all citrus) at this point. Would you suggest I just continue as I have been, or do those days now with (or without) the citrus? Thank you kindly for any input, I know you must be so busy! <br />-Juliemermaid saltyhttps://www.blogger.com/profile/00149343941233975304noreply@blogger.comtag:blogger.com,1999:blog-9076404144273849876.post-25102082281014169162012-04-23T13:17:39.733-07:002012-04-23T13:17:39.733-07:00love this recipe and all of them actually!! thank ...love this recipe and all of them actually!! thank you! sarahAnonymoushttp://www.acupuncturenwpdx.comnoreply@blogger.comtag:blogger.com,1999:blog-9076404144273849876.post-16238313755429174522012-04-21T10:56:51.087-07:002012-04-21T10:56:51.087-07:00Hi! This sounds delicious. Before I try it, can y...Hi! This sounds delicious. Before I try it, can you comment on whether you peel the ginger? I am going to use a borrowed vita-mix for the first time and I am not sure about how much prep to do for certain ingredients. Thanks :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-9076404144273849876.post-50172952210576079322012-04-18T05:25:56.413-07:002012-04-18T05:25:56.413-07:00Wow! This smoothie is ABSOLUTELY amazing and has ...Wow! This smoothie is ABSOLUTELY amazing and has jumped to one of our Top 3 Favorites (no easy feat!). I don&#39;t know how you managed to create such an amazing balance of flavors but our hats are off to you. <br /><br />Smoothie Junkies<br />MichiganNancyhttps://www.blogger.com/profile/00437597307531708928noreply@blogger.comtag:blogger.com,1999:blog-9076404144273849876.post-87544430391013178382012-04-17T21:45:45.563-07:002012-04-17T21:45:45.563-07:00Hi Ali, I know my question does not have any thing...Hi Ali, I know my question does not have any thing to do with your smoothie, but I though since this is your last post let&#39;s give it a try. <br /><br />My question is about xanthan gum. I would like to know if any of this substitutions would work for all your recipes. This first one is the combination of psyllium husk and ground chia seeds? that you used in one of your bread recipe. The other one is one that somebody else suggested and is the combination of potato flour and sweet rice flour? Other option I was thinking was guar gum? I want to make your sandwich bread but without xanthan gum.<br /><br />What do you think?<br /><br />Thank you for this blog and your help.Juliehttps://www.blogger.com/profile/16361490622789359232noreply@blogger.comtag:blogger.com,1999:blog-9076404144273849876.post-71360617792354263522012-04-11T21:35:13.636-07:002012-04-11T21:35:13.636-07:00Oh I need a good GREEN smoothie recipe!
LOVE your ...Oh I need a good GREEN smoothie recipe!<br />LOVE your cookbook by the way!<br />Teresa~<br />Bainbridge IslandTeresahttps://www.blogger.com/profile/05279727494931795018noreply@blogger.comtag:blogger.com,1999:blog-9076404144273849876.post-35159927145014661682012-04-11T18:06:01.305-07:002012-04-11T18:06:01.305-07:00Sounds great--just what I&#39;m looking for! Than...Sounds great--just what I&#39;m looking for! Thanks for sharing!<br /><br />How many servings would this recipe create? I&#39;m often making smoothies for just 1 or 2 people, so just curious how much I&#39;d need to cut everything back by...Kristi B.noreply@blogger.comtag:blogger.com,1999:blog-9076404144273849876.post-92161008068778431062012-04-11T15:01:08.612-07:002012-04-11T15:01:08.612-07:00I love the sound of this. I will make it just as i...I love the sound of this. I will make it just as is, with all ingredients contributing to its&#39; muddy color. I&#39;ll probably scream &quot;Done&quot; when I take the last gulp!!!Ellen (Gluten Free Diva)http://www.glutenfreediva.comnoreply@blogger.comtag:blogger.com,1999:blog-9076404144273849876.post-7176944340930261092012-04-11T12:51:53.567-07:002012-04-11T12:51:53.567-07:00I wonder about using strawberries. Our store does...I wonder about using strawberries. Our store doesn&#39;t carry cherries at all. We will try it and see.brstonehttps://www.blogger.com/profile/16484711749258072994noreply@blogger.comtag:blogger.com,1999:blog-9076404144273849876.post-58473345240311758532012-04-10T16:35:01.100-07:002012-04-10T16:35:01.100-07:00This sounds crazy simple, but my fav smoothie is o...This sounds crazy simple, but my fav smoothie is only spinach, almond milk, and blueberries!GF Gidgethttps://www.blogger.com/profile/06266202617391552405noreply@blogger.comtag:blogger.com,1999:blog-9076404144273849876.post-72735000584291272842012-04-10T14:45:45.602-07:002012-04-10T14:45:45.602-07:00For those of us who manage FODMAPs, this is great....For those of us who manage FODMAPs, this is great. ThanksAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-9076404144273849876.post-85666690501194165462012-04-10T14:12:00.283-07:002012-04-10T14:12:00.283-07:00Looks yummy!! You sound like our house--we have 5 ...Looks yummy!! You sound like our house--we have 5 kiddos who adore their daily green smoothies.<br />Peace and Raw Health,<br />EElizabethhttps://www.blogger.com/profile/03072052243275334492noreply@blogger.comtag:blogger.com,1999:blog-9076404144273849876.post-19535948652603590862012-04-10T13:44:31.805-07:002012-04-10T13:44:31.805-07:00I love that your boys drink the brown green smooth...I love that your boys drink the brown green smoothies, Ali. At our house my boys turn up their noses at my brown smoothies.The Gluten-free 'Dish'https://www.blogger.com/profile/03357615732853348757noreply@blogger.comtag:blogger.com,1999:blog-9076404144273849876.post-13000983916890534572012-04-10T13:36:10.382-07:002012-04-10T13:36:10.382-07:00This sounds absolutely wonderful, Ali! I&#39;ll sk...This sounds absolutely wonderful, Ali! I&#39;ll skip the chia seeds this time, but will enjoy it without for sure. :-)<br /><br />Shirleygfe--gluten free easilyhttps://www.blogger.com/profile/08182613995248482102noreply@blogger.com