Restless leg syndrome

Has anyone heard of this? I seem to have this problem at night when my legs want to twitch and I have to move my legs to stop them. And then I can't stop thinking about it. Sometimes it happens during the day. Am I lacking some vitamins or something?

Its not a lack of vitamins, I think it has something to do with the nervous system. There are a couple of medicines for it that have next to no side effects, so maybe you should bring it up to your doctor.

Oh yes it is quite a well-known condition. I see treatments advertised for it on TV now. You may want to cut back on caffeine. When I was a coffee junkie (6 strong cups a day), I would have restless body syndrome. I was almost manic in my physical and mental energy. Then I would crash in exhaustion at the end of the day.