Advanced Fitness Testing Instructor Course

Our Advanced Fitness Testing programme will help you to offer a more bespoke and personalised service to your clients by building a programme specific to their level of fitness. This is a real 'must have' for any personal trainer and is a great way of maintaining your CPD.

In this course you will develop the skills to correctly assess your clients' fitness levels and health to accurately evidence their progress and offer them a more personalised service. It is also great for those who want to have a deeper understanding of fitness and health to continue developing professionally, or those who wish to run specialist health screening or fitness assessment days.

Can I apply for this course?

You will need to have gained a REPs Level 3 Personal Trainer qualification within the last five years and show certification.

Level 3 Diploma in Fitness Instructing and Personal Training

If you do not already have this qualification, please see the following Lifetime courses:

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Course details

This is a one day face-to-face training course. You will be supported by online learning resources and workbooks and assessment will take place at the end of the day. The pass mark is 100% but you can have as many attempts as you need.

Classroom

Classroom sessions are taught and assessed by our expert tutors at our local training centres across the UK. Sessions are designed so you can: learn as a group, ask questions directly, meet other learners, and gain feedback on your work.

Once you have applied for your chosen course you can book your classroom attendance dates through our online booking system. It is an easy process and there are plenty of sessions to choose from. If you have any questions about the booking process please contact one of our course advisors.

We advise that classroom sessions are booked 2-6 weeks in advance of enrolment, and you can complete online learning prior to practical attendance days.

Online Support

Online support will be provided via our MyLifetime online learning community. Here you will have access to your assessment workbooks, can ask expert tutors questions and interact with other learners. There is also a range of engaging learning materials that have been designed to support your learning journey, with fresh content uploaded regularly.

Course content

Lifetime Advanced Fitness Testing Certificate

Course contents

Course type

Lifetime Advanced Fitness Testing

How to ensure that tests are valid and reliable

Cardiovascular fitness tests

Strength and endurance testing

Core strength, flexibility and motor skills testing

Choosing tests for clients

Classroom

Course Dates

Currently available dates at
(w/e indicates sessions held on weekends)

Lifetime's approach to training...

Succeeding in your course is our top priority, so at Lifetime Training we ensure we have the key pillars in place to make that happen, first and foremost our quality training from expert trainers and tutors.

We deliver accredited courses that you can trust with unique online and offline resources to suit every learning style, with easy access to support on hand when you need it.

You will also have access to a learning portal, so you know where you are in your course, which doubles up as an online community, where you can connect with other learners. We also ask for feedback surveys – so we know how to improve.

Once you achieve your qualification there are plenty of opportunities to progress with us and we work with a wide range of well known employers, so we can support you in starting your career in a place where you can develop and grow. So start your training with Lifetime Training today!