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Serving

Little secret

Energy and nutritional values

Energy and nutritional values are calculated per one serving (i.e. for 1 person). For a dessert, energy and nutritional values have been calculated per 100 g.

Nutrient

Unit of measure

Amount

F rda (%)

M rda (%)

Energy values

kcal / kJ

421 / 1.760

-

-

Fat

g

15,37

-

-

Carbohydrates

g

35,54

-

-

Dietary fibre

g

4,18

-

-

Protein

g

31,27

-

-

Sodium

g

0,02

0

0

Vitamin A

μg

2.311,21

58

46

Vitamin D

μg

33,41

17

17

Vitamin C

mg

87,24

116

97

Potassium

mg

639,85

17

17

Calcium

mg

146,38

15

15

Phosphorous

mg

478,71

60

60

* RDA is based on daily allowances for women of 2000 kcal, and for men of 2900 kcal at the age of 25 to 50. (Source: DRI reports - Macronutrients, Elements, Vitamins, www.nap.edu; Genesis R&D and Podravka d.d.)