Course length: 5 mile run OR 2 mile walk OR 2 mile run for grades 8 & under only!

More info: The annual Smegs-Legs 5 Mile Run is a relatively flat, scenic loop that swings through the area of Houghs Neck, Quincy with beautiful ocean and marsh views along the route. There are 3 water stops along the route. The course is USATF certified.

** The 2 mile run for grades 8 & under will follow along the 5 mile course but turn around at the 1 mile marker.**

Finishing times by Spilter Race Systems.

Free t-shirts to first 300 participants.

There will be pre and post-race refreshments, including the Mix 104.1 Ice Cream truck, and many fun raffles. Race proceeds benefit 3 local charities. See our “Donations” page for more information about the charities!