Chapter One: How Lies Spread. In this chapter I’ll go deeper into the nonsense that is “calories in vs calories out” and detail why it’s not what you put into your mouth that matters but what gets into your cells that counts. You’ll learn how to avoid being obsessed with the scale and why any diet that tells you to eliminate any one food group is for amateurs.

Chapter Two: Hormone Manipulation. Chapter two begins where chapter one leads off, illustrating how vital your hormones are for fat loss and how you can safely and efficiently manipulate these hormones in your FAVOR to lose stubborn fat and get that lean, chiseled look you’ve been after

Chapter Four: Stealth Fat Storage: Chapter four is eye opening because it details the #1 toxic ingredient that you’re consuming at least 5 times per day. Without you knowing it, this leads to chronic allergies, immune system suppression so you continually get sick, joint pain and insulin resistance. Have trouble getting your lower abs leans? Chapter four will solve that for you.

Chapter Five:The PF Meal Plan. Chapter five looks at various different meal plan options and there effects on your metabolism. Can you get lean eating one meal per day or sould you eat 6 meals every 2 hours? The TRUTH will shock you

Chapter Six:How To Reverse “Permanent” Joint Pain. Chapter six was my favorite to write because I completely lay the smackdown on anyone that thinks their age determines their joint pain. AGE DOESN’T matter. Follow chapter six to GET RID OF JOINT PAIN.

Chapter Seven: Nutrient Deficiencies. In this chapter I address the most common nutrient deficiencies that lead to increased stress and fat gain. Simply correcting 4 of these deficiencies can have a huge impact on your fat loss.

Chapter Eight: Got The Guts. Chapter 8 is all about healing your gut. You can eat as much protein and take as many supplements as you want but if you aren’t fixing your gut issues, you’ll absorb virtually NONE of those supplements resulting in even LESS gains.

Chapter Ten: The Physique Formula Diet. This is the “nuts and bolts” I go over everything that you’ll ever need to know when it comes to fat loss nutrition. This is equal to getting a masters degree in getting lean, ripped and hard.

FREE Bonuses

The Physique Formula Genetic Manipulation Audio

Bonus #1: An entire field, known as epigenetics, exists on a NASA type level to examine how we can manipulate and change our genetics from meal to meal and day to day. These POWERFUL facts, which aren’t heavily reported in today’s fitness literature, have a profound impact on how how we can change and manipulate our body to achieve the look we want WHILE improving our health and reducing the risk of getting various diseases like cancer.

The Physique Formula Quickstart Checklist

Bonus #2: Alright, so you’re ready to begin and you want to make sure you have everything lined up for success.Not a problem, I’m proving you with a quickstart checklist to GUARANTEE that it’s smooth sailing for you from here on out.

The Physique Formula Success Notebook

Bonus #3: I “spill the beans” in this success notebook and hand you every little tweak, change and detail that I personally make with my clients in my offices. Considering that my services start at $125 per hour, this bonus is high valuable. Long gone are the days of wondering what to do next, this notebook is like a complete other diet program in itself. Want to lose a little more lower ab fat? How about tightening up your love handles? This book deals with all of it.

The Physique Formula Supplement Blueprint

Bonus #4: In this manual I outline my most effective supplement protocols to accelerate your results. Supplements aren’t “required” for this program but the right plan can and WILL make a HUGE difference in your physique and this guide ensures that you have the most customized recommendations directly from me.

And You Can Start Today For Just $4.95, Pay The Rest AFTER You’ve Seen Results. How’s That For A NO Risk Offer?

But What If It Doesn’t Work For Me?

Then It’s ALL Free

Our 60 Day 100% Money Back Guarantee

If for whatever reason you aren’t 100% convinced that the Physique Formula is the right nutrition way of life for you then just email me and I’ll happily refund every red cent you paid. After all, I have my professional reputation on the line here so I’m not one of these internet shame artists. I work with people every day to better their health, performance and physique and I want to help you too, that’s why I’m offering a 60 day, JST STRENGTH, 100% money back guarantee

FTC Legal Disclaimer: Results from this diet may vary, and testimonials are not claimed to represent typical results. All testimonials are real, and client's of Jimmy Smithl. However, these results are meant as a showcase of what the best, most motivated clients have done with the physique formula and should not be taken as average or typical results.
In addition, you assume certain risks inherent nutrition programs This is not a typical diet plan. You should not begin the program if you are severely obese, or if you have a physical condition. In addition, to lose fat you must follow an eating plan and at times restrict the amount of calories you consume. You should not begin this eating plan if you have physical or psychological issues which make fat loss dangerous.
Jimmy is not a doctor, and their advice is not a substitute for medical advice. Consult your physician before beginning any rnutrition program. See our full FTC Legal Disclaimer for complete details.
In addition, you assume certain risks inherent in exercise and nutrition programs by using this system.Physique Formula system involves lowering calories and eating specific foods. You should not begin the program if you are severely obese, or if you have a physical condition that makes intense exercise dangerous. In addition, Physique Formula requires you to follow an eating plan and at times restrict the amount of calories you consume. You should not begin this eating plan if you have physical or psychological issues which make fat loss dangerous.
Jimmy is not a doctor, and his advice is not a substitute for medical advice. Consult your physician before beginning any exercise or nutrition program. See our full FTC Legal Disclaimer for complete detail. Do you have questions about Physique Formula? Are you wondering if the program will work for you? Email Jimmy jimmy@jimmysmithtraining.com