COCONUT Dessert Recipes: Coconut Oil Baking and Recipes

Hey everyone. How’s it going with you? Jan Ashby here.

Well, today I’ll touch on some “coconut oil” topics, and also some related stuff –

Okay, but first I’d like to say that I am proud I have made some changes to my diet. My dad was southern, so I grew up with fried chicken, spaghetti, chili, chess pie (and other “southern style” pies).