Culutre & Perfomance

Recently I’ve been completing an assignment for one of my masters modules “contemporary issues in the workplace”, we could choose any topic we wanted and I decided to do mine on remote and mobile workers. The main reason for choosing…

I often get complimented on my business name and branding (thank you Zoe at Epix Media) so I thought I’d share with you how it came about and how it’s evolved over the years. I’ve been a business coach/mentor/advisor for…

We might have come a long way with medical advances but are we actually any healthier than we were 100 years ago? Personally I don’t think we are; we just are suffering from different types of illness and disease. As…

For many years I’ve been working with individuals, teams and businesses on ways to help them achieve more through looking at the way they work. This has led me to develop a tool to really show the correlation between wellbeing,…

For most of my career I’ve been helping people be it developing delicious food products to make your life easier in the kitchen to helping you get fit in the gym, more recently it’s been helping people to see how…