Diabetes Meal Planner

Small changes in diet and exercise can prevent type 2 diabetes from developing or slowing it in its
tracks. The NutritionVista diabetes meal planner is a nutrition tool that helps you get a customized
diabetes diet plan that suits your medical needs and fulfills your personal likes and dislikes.

Diabetic diet plan

Restricted caloric count for gradual weight loss

Correct portion sizes for glucose stabilization

Balanced nutrition for diabetic needs

The exchange list is a tool:

To help you plan healthy meals and snacks.

To add variety to your diet, substitute foods from the same group.

One serving in a group = 1 exchange

Ask your dietitian to help you understand exchange
lists so that you may better manage your diet and blood glucose levels.