Punch Fit Cyprus Friday Night Bootcamp is a super way to spend your evening. This bootcamp has been constructed to give you an all over body workout. This one hour bootcamp will work on Body Toning, Body Strengthening, Fat Burning and Cardio Vascular conditioning. The bootcamp is a Boxing exercise based workout, we like to work through many boxing exercises from skipping, shadow boxing to pad work. Punch Fit Cyprus Bootcamp is open to all abiltiies and ages, it is a fun, friendly environment that breeds a togetherness for all to enjoy and make friends as you go.