Last night after I got off of work, I got to spend a little bit of time with the birthday boy! I got word that Jay, my brother, and my dad were all down at Wolff’s Biergarten in Albany to celebrate, and since my mom and I got out of work at a decent hour, we were excited to quickly head down and ...

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I am not a registered dietitian, or certified fitness expert. The purpose of my blog is to share my own personal knowledge, opinions, and experiences with food, fitness, and life. My Privacy Policy can be found HERE.