Had a scary experience today getting caught in a severe thunderstorm with lots of lightening and high water covering many roads, driving my son's car for the first time ever. Had to pull off to the side of the road twice because it was raining so hard I couldn't see with the windshield wipers on full blast. Took me over an hour to get home for a 15 minute drive. I felt so bad that I couldn't call him because I forgot to charge my cell phone and ran out of power on the way home. Had to turn around twice and find an alternate route when I got to high water. When I was safely home I thought of how lucky I was to have merely that experience when so many people lose their loved ones and homes in tornados, hurricanes, and floods.

Did well Sunday at the cookout but totally sucked yesterday as I was on an uncontrolled high carb binge. Back on track. Haven't logged in my nutrition tracker today yet, but I am sure today's numbers will be fine.