Friday, July 25, 2014

TIP 1: If you have aslow
metabolism, take 3 capsules once or twice
daily. Best taken 1 hour before meals. For stomach sensitivity, take with
meals.

TIP 2:If
you have a fast metabolism, take 4 capsules once or twice daily. Best taken 1 hour
before meals. For stomach sensitivity, take with meals.

TIP 3:MultiGreens are
great if you are the type of person who finds him or herself getting slow and sluggishafter lunch. They are great to help
keep you moving until its bedtime.

TIP 4:Any diet guru
will tell you to eat more greens...why? Because they are good for you! This
product is just another way toboost your green intake!

TIP 5:MultiGreens
may not be as "fun" as stimulant drinks...caffeine and
sugar in coffee, pop and energy drinks; but what is great about them is
that they give you steady energy without the insulin
crashthat the sugar in the stimulant drinks create...or
having the toxins in the "diet" stimulant drinks

* Not all oils or oil companies are the same! Young Living oils
are THE ONLY oils I would trust with internal use! Occasionally an oil will
feel "hot", if this happens, or you get an oil in your eye, add a
carrier oil to dilute it, NEVER water, remember oil and water don't mix! A good
carrier oil could be Young Living's V6 oil or something you cook with like
olive or coconut oil.

All
information for education use only. I cannot treat, diagnose or prescribe. All
information is taken from the Essential Oil desk Reference.

Thursday, July 17, 2014

TIP 1:This oil has been a favorite oil for pregnant mommas to use
on their growing abdomens to help prevent stretch marks.

TIP 2:If you have dry or chapped skin, or your child
has a diaper rash, this oil is very soothing.

TIP 3:This is an amazing oil to diffuse in your room when you are
finding yourself stressed out!Just add a couple
drops into a diffuser. If you don't own a diffuser, put a couple drops on a
cotton ball, coffee filter, paper towel and tape over a vent or fan.

TIP 4:This oil is great to use on skin that may have suffered from acne scars,
pimples and wrinkles.

TIP 5:Add this oil to yourbath waterand soak for a
little bit at the end of a long day!

BONUS TIP:If you have a nervous dad at
the birth of his child, put a drop or two on dad, or diffuse in the birthing
room to help calm him!PROPERTIES of Gentle Baby:Rosewood Essential Oil (Aniba rosaeodora) has antiviral,
antibacterial, anti-infectious and antifungal properties. It is emotionally
stabilizing and sometimes used for depression.Lavender Essential Oil (Lavandula angustifolia) has analgesic
and anti-spasmodic properties. It helps relief stress, sore muscles, menstrual
cramps and nervous tension in the body.Lemon Essential Oil (Citrus limon) has antiseptic
and immune stimulating properties. It is purifying and uplifting.Geranium Essential Oil (Pelargonium graveolens) has
anti-inflammatory, antioxidant, anti-depressant, and sedative properties. Its
aroma lifts the spirit and releases negative emotions.Ylang Ylang Essential Oil (Cananga odorata) has
antidepressant, antispasmodic and sedative properties. It balances the male and
female energies of the body.Rose Otto Essential Oil (Rosa damascena) has
anti-hemorrhaging, anti-infectious and aphrodisiac properties. It is
stimulating to the mind and creates a sense of well being.

This oil has bergamot which can cause photo-sensitivity, do not
apply to skin that will be exposed to direct sunlight within 48 hours. For
those with very sensitive skin, you may want to dilute this oil with Young
Living's V6 oil.

* Not all oils or oil companies are the same! Young Living oils
are THE ONLY oils I would trust with internal use! Occasionally an oil will
feel "hot", if this happens, or you get an oil in your eye, add a
carrier oil to dilute it, NEVER water, remember oil and water don't mix! A good
carrier oil could be Young Living's V6 oil or something you cook with like
olive or coconut oil.

All information for education use
only. I cannot treat, diagnose or prescribe. All information is taken from the
Essential Oil desk Reference.

Thursday, July 3, 2014

TIP 1: Menopause is a "special" time of life for women and
often leaves her with many discomforts. Often times when that gal gets the
chance to try Progessence Plus, her discomforts fade away, discomforts like:hot flashes,
weight gain, night sweats, decreased libido.

TIP 2:Another "fun" challenge of woman-hood can
often times be cramping during your cycle. Rub a drop or two on your neck
and see if maybe that doesn't help your cramping.

TIP 3:There is nothing easy about being a mom, there are many rewards,
but there are many challenges, including the whole "patience"thing. Mom's
hormones go through many ups and downs with being fertile, then being pregnant,
than shifting into postpartum mode and if mom nurses...yep...more hormone work!
It's no wonder that mom's hormonesare out of wack
and her tolerance to the needs of young ones can often times be tested. Many
moms experieince a certain "balance"when they start
their day with a drop or two of Progessence Plus on thier neck.

TIP 4:There are many things that contribute to postpartum
depression, but the bottom line is hormones for many women. Progressence
Plus and OmegaGize are a great combination to help mom make a smoother
transition into life with her new wee one!

TIP 5:Some women have a cycle that shows
up like clockwork, and then there are those who are happy if it shows up twice
a year! Your body is controlled by your nervous system, it tells your body when
and how to do what it does. To best help your cycle, make sure your nervous system is functioning at it's best! From there,
you may need to help your body regulate it's cycle with natural progrsterone
and Progessence Plus is just that! A drop or two on your neck each day and see
how that boost helps your system.

PROPERTIES of Progessence Plus:

Peppermint Essential Oil has anti-inflammatory,
antispasmodic and pain blocking properties. It is soothing, cooling and
dilating the respiratory system.

Copal Essential Oilhas anti-inflammatory, antiseptic, analgesic
and antibacterial properties. It is a powerfull anti-inflammatory and helps the
cardiovascular, respiratory and nervous systems as well as muscles and joints.

Frankincense Essential Oilhas anti-depressant, ant-infectious and immune
stimulating properties. The high sesquiterpenes level stimulates and oxygenates
the limbic system of the brain which elevates our mood and helps us relax
(overcome stress).

Cedarwood Essential Oilhas anti-infectious, anti-fungal
and sedative properties. It stimulates the pineal gland which releases
melatonin. It is calming and purifying.

* Not all oils or oil companies are the same! Young Living oils are
THE ONLY oils I would trust with internal use! Occasionally an oil will feel
"hot", if this happens, or you get an oil in your eye, add a carrier
oil to dilute it, NEVER water, remember oil and water don't mix! A good carrier
oil could be Young Living's V6 oil or something you cook with like olive or
coconut oil.

All information for education use
only. I can not treat, diagnose or prescribe. All information is taken from the
Essential Oil desk Reference.

Related Links

About Me

Dr. Heather Giesen attended North Dakota State University, Fargo, ND prior to attending Northwestern Health Sciences University, Bloomington, MN. Dr. Heather graduated in 2004 with a Bachelors in Human Biology and her Doctor of Chiropractic Degree. Dr. Heather is Board Certified by the state of Minnesota and the National Board of Chiropractic Examiners. Dr. Heather is certified in the Gonstead Technique and specialzes in pedatrics and family wellness care.
Prior to founding Giesen Family Chiropractic, Dr. Heather had a practice in Roseville, MN and Bloomington, MN. Dr. Heather delivered thousands of adjustments to children and adults. Dr. Heather focuses on a well-balanced approach to health.