More than 600,000 knee replacement surgeries are performed each year. Knee replacement surgery can give you back some of the mobility you may have lost due to an injury or joint issues, with the right rehabilitation and physical therapy. After your knee replacement surgery, physical therapy will most likely be recommended. Here are a few things you need to know about physical therapy and rehab after your surgery.

Physical Therapy Begins Right Away

Physical therapy can begin right after your surgery. A physical therapist may meet you in your hospital room after you have had a chance to rest. He or she will help you to begin moving the joint, and you may even begin to put a bit of weight on it. You can expect to stay in the hospital between 1 and 3 days, depending on how well you are able to start moving around.

Rehabilitation

Your doctor may decide to transfer you to a skilled nursing facility that offers rehabilitation, or he or she may recommend home care. This may depend on your other medical condition, your ability to move after surgery and your resources at home. If you have a large support network, you may be able to stay home and have a physical therapist come to see you for your rehab. In a skilled nursing facility, you will undergo physical therapy and rehab in the residential setting.

Continuing Care At Home

Whether you have transferred from the hospital directly to your home or you have completed care in a rehab center, there are things you can do at home to continue your recovery. Your physical therapist can teach you how to do these simple exercises so you can build strength in the joint and surrounding muscles. These exercises include the following:

Stair climbing

Walking

Knee straightening exercises

Bed-supported exercises

Be sure you understand clearly how to do each of these exercises on your own to prevent muscle strain and injury, and ask your physical therapist how often each day you should do them to rebuild your strength.

Your physical therapist is your partner on your road to recovery from knee replacement surgery. With hard work on your part and a supportive physical therapist, you can be back to your old self quickly. Be sure to ask your doctor before your surgery about the rehabilitation plan and physical therapy options so you can be prepared for the days and weeks after the procedure.

Share

About Me

After completing some blood tests during my annual checkup, my doctor diagnosed me with high blood sugar, or prediabetes. I didn't have diabetes yet, but I could potentially develop it later. I immediately became confused and asked my doctor to explain my condition further. Prediabetes occurs when your blood sugar is higher than normal but not high enough to be labeled diabetes. Although some people experience excessive thirst and other symptoms similar to diabetes, the majority of individuals don't. I never experienced symptoms, so the test results surprised me. After I completed my exam, my doctor placed me on a special diet to lower my blood sugar. I also visit my physician regularly to monitor my condition. I know prediabetes can confuse you, so I started this blog to address your concerns. I also provide tips to help you manage your condition. Thanks for visiting.