It’s unhealthy to have a wall behind your computer screen. Think about it: for over six hours per day on average, you are glancing at your computer monitor… imagine being told that you had to stare at a wall for six hours per day instead. It doesn’t...

Our made-up-yet-probably-accurate statistics suggest that 40% of anxiety in life comes from FOMO: fear of missing out. When we’re away from our workdesks for an extended period of time, such as during a weekend, we experience no anxiety until Monday hits,...

In our work-lives we are encouraged to keep tabs on one another in order to ensure general well-being at work and at home. This might include asking how someone is feeling if she is late on a deadline, or making sure someone is doing alright at home if he is out of...

It’s pretty common for us office warriors to find ourselves inside of a building for eight hours per day at a minimum simply because our offices are inside. If you are a “normal” office worker, you are in/around your office from approx. 8AM to...