Geetha's Rasoi

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Sunday, 16 November 2014

Tingalavare vaagu/ white bean spicy curry

Konkanis love tingalavre. TingaLavare or white beans is the
most commonly used bean in the konkani cuisine. Normally this curry is prepared
with potato and tomato. Today I tried an easy method with white bean. Thisdish is the favourite dish of everyone in my
home.Samerecipe can be tried with green peas also. Beans
need to be soaked for 3 to 4 hours. It saves cooking time.

ingredients

White bean/tingalavare1 cup

red chilly powder 2tsp to 3tsp

red chilly2

hing powder¼ tsp

tomatoes2

mustard seeds½ tsp

curry leaves few

salt to taste

oil for cooking

method

soak white beans for 3 to 4 hours then pressure cook for 3 to
4 whistles.

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About Me

cooking is my passion--started cooking at an early age, learnt many old konkani recipes from my mother and Aunty. Now i am experimenting traditional konkani recipes----this is my small effort to introduce and popularise the mouth-watering spicy-hot, nutritious, rich and healthy Konkani dishes to the world.I will also share some of the recipes which are non Konkani traditional food. I have learnt them from different people, books, watching different TV programs, internet etc due to my interest in cooking