For over twenty years, Wendy Sherry has avidly studied mind/body/spirit awareness. Wendy is a native Chicagoan who

was introduced to yoga while attending Illinois State University. In 2001, Wendy began to study under the guidance of Drs. Deepak Chopra and David Simon, co-founders of The Chopra Center in Carslbad, CA. She currently offers courses in Ayurveda, Meditation, and Yoga. Corporate, Group, and Private courses are available.

Wendy has also developed a specialized heart centered coaching program which embraces the three pillars of Eastern tradition. Please email for more information.

Your resource for taking your practice and teaching to the next level - into your daily life. We're committed to offering

enlightening yoga products to guide you on your journey — from the breakthrough new book Guiding Yoga's Light: Yoga Lessons for Yoga Teachers to motivational yoga practices. For more information please contact us at info@guidingyogaslight.com

Pulling Down the Moon offers Integrative Care for Fertility and Pregnancy. We offer a full range of holistic services

including Acupuncture, Massage, Nutrition, Reiki and Yoga. (Prenatal Yoga and Yoga for Fertility) We strive to provide a safe and empowering environment for our clients to share their fertility and prenatal journey.

to provide you with high quality, individual attention. Postures can be modified to accommodate your needs and a guided relaxation will end each yoga session. We are located in Uptown Arlington Heights near the corner of Northwest Highway and Dunton St. across from the Arlington Heights Metra Station. Look for our purple awning!

North Shore Yoga our mission is to create a home of spiritual gathering that offers vigorous Vinyasa Flow and Ashtanga

classes. We are dedicated to helping each individual reach their fullest potential both physically and spiritually, while fostering a sense of community.

•We offer a challenging but careful practice, available to all levels •We honor the purity and tradition of Ashtanga Yoga according to Sri. K Pattabhi Jois. •Our classes offer a place of spiritual training by incorporating pranayama, chanting, meditation, and readings. •We believe with a strong body we are able to purify and control the mind providing a foundation for spiritual attainment. •Most importantly, we encourage mindful, balanced and healthy living making yoga a way of life.

Offering private in-home and corporate yoga classes at your convenience.
Take a pro-active approach to employee

wellness. Reduce employee stress in and out of the workplace and keep your employees happy and healthy by offering yoga classes at your business either early morning, during lunch or after hours. All classes are 60 minutes and can be scaled down to 50 minutes during lunch breaks.

Are you intimidated by group classes? Have you always wanted to try yoga, but can never seem to fit a class into your schedule? Do you have injuries or illnesses that you would like to safely address with yoga but don't know where to start? Private yoga may be for you.

Taught in your home, at your convenience, private sessions with Donna Marie afford you the full attention of her expertise to guide you through specially tailored sequences to meet your needs.

Classes are taught in such a way that participants feel challenged, without feeling intimidated. Participants are encouraged to listen to their own mind/body dialogue, then learn to move away from straining in an asana into the joy and surrender, until they discover for themselves, the joy of yoga.

The beginning and the end of classes are usually very similar and are taught in a more meditative atmosphere. The middle of classes differs from week to week, allowing for participants to learn new poses, or explore familiar poses in more depth. Classes typically close with a deep guided relaxation. Beginners encouraged.

Classes currently held at Virtuoso Performing Arts (Glenview), Alden North Shore and Alden Des Plaines, Fitness Defined, Evanston (Skokie area), Rush North Shore Hospital (Skokie), Generations Yoga. Individual and semi-privates available in my home or your home. Email lynnteng@comcast.net or call 847-840-5485 for more information.

In addition to being a Yoga Alliance Registered Yoga Teacher (RYT) and YogaEd certified for children, Lynn is also a trainer for Luster Learning Institute, NFP. Lynn is committed to sharing life skills and techniques that enhance calmness, patience, and kindness in both adults and children through the practice of Yoga. Her many years of experience include group and private sessions in yoga studios and corporate settings as well as teaching students and teachers in academic settings

This Yoga is at a slower pace and it assist with stress reduction, improves flexibility and promotes a sense of relaxation.

Classes are taught in such a way that participants feel challenged, without feeling intimidated. Participants are encouraged to listen to their own mind/body dialogue, then learn to move away from straining in an asana into the joy and surrender, until they discover for themselves, the joy of yoga.

The beginning and the end of classes are usually very similar and are taught in a more meditative atmosphere. The middle of classes differs from week to week, allowing for participants to learn new poses, or explore familiar poses in more depth. Classes typically close with a deep guided relaxation. Beginners encouraged.

Classes currently held at Virtuoso Performing Arts (Glenview), Alden North Shore and Alden Des Plaines, Fitness Defined, Evanston (Skokie area), Rush North Shore Hospital (Skokie), Generations Yoga. Individual and semi-privates available in my home or your home. Email lynnteng@comcast.net or call 847-840-5485 for more information.

In addition to being a Yoga Alliance Registered Yoga Teacher (RYT) and YogaEd certified for children, Lynn is also a trainer for Luster Learning Institute, NFP. Lynn is committed to sharing life skills and techniques that enhance calmness, patience, and kindness in both adults and children through the practice of Yoga. Her many years of experience include group and private sessions in yoga studios and corporate settings as well as teaching students and teachers in academic settings