Holy heat. And #allthedryheaves. Damn that was tough so I cut it a bit short. Just glad I made it as far as I did...thanks to my good bud Jeffrey!

http://activitystrea.ms/schema/1.0/personNicole M.http://www.dailymile.com/people/NicoleMtag:www.dailymile.com,2010:/entries/333891042015-07-26T11:39:42-06:002015-07-26T11:39:42-06:00Nicole posted a workouthttp://activitystrea.ms/schema/1.0/post/tag:www.dailymile.com,2010:workout/33389104Nicole did a weights workout for 1 hour2015-07-24T22:00:00-06:00http://activitystrea.ms/schema/1.0/workoutgood01:00

Yet another fun Saturday morn with Enea and his love of the heavier weights. Loved the stretch out part though!

Weightsgood01:00

Yet another fun Saturday morn with Enea and his love of the heavier weights. Loved the stretch out part though!

The first half or so went pretty well. Second half included an angry stomach (complete with a couple dry heave sessions) and a grumps knee. But I ran a half marathon at midnight. And can now sleep ...read more

The first half or so went pretty well. Second half included an angry stomach (complete with a couple dry heave sessions) and a grumps knee. But I ran a half marathon at midnight. And can now sleep in this weekend!!! Awwww yeah!

The first half or so went pretty well. Second half included an angry stomach (complete with a couple dry heave sessions) and a grumps knee. But I ran a half marathon at midnight. And can now sleep ...read more

The first half or so went pretty well. Second half included an angry stomach (complete with a couple dry heave sessions) and a grumps knee. But I ran a half marathon at midnight. And can now sleep in this weekend!!! Awwww yeah!

Early morning with the inclines in my hood. Thanks for the good times Carlaw, Bain and Logan. And you too headwind!

http://activitystrea.ms/schema/1.0/personNicole M.http://www.dailymile.com/people/NicoleMtag:www.dailymile.com,2010:/entries/332708662015-07-13T05:06:15-06:002015-07-13T05:06:15-06:00Nicole posted a workouthttp://activitystrea.ms/schema/1.0/post/tag:www.dailymile.com,2010:workout/33270866Nicole did a weights workout for 1 hour2015-07-10T22:00:00-06:00http://activitystrea.ms/schema/1.0/workout01:00

Might have been tired but the distraction of fun run buds and hilarious chats made this one great. Take that heat and humidity and uphills! Hah

http://activitystrea.ms/schema/1.0/personNicole M.http://www.dailymile.com/people/NicoleMtag:www.dailymile.com,2010:/entries/331954722015-07-04T12:59:14-06:002015-07-04T12:59:14-06:00Nicole posted a workouthttp://activitystrea.ms/schema/1.0/post/tag:www.dailymile.com,2010:workout/33195472Nicole did a weights workout for 1 hour2015-07-04T12:59:14-06:00http://activitystrea.ms/schema/1.0/workoutgood01:00

Enea was all about the heavy weights today. So that was fun. At 7:20am. On a Saturday.

Weightsgood01:00

Enea was all about the heavy weights today. So that was fun. At 7:20am. On a Saturday.

Ran from home and picked up Melissa and Matt along the way before joining the larger group at Queen & University. Was planning to do a nice easy run from there to Brickworks but we picked up th...read more

Ran from home and picked up Melissa and Matt along the way before joining the larger group at Queen & University. Was planning to do a nice easy run from there to Brickworks but we picked up the pace a bit.
**estimating exact distance and time as I didn't bother waiting for my Garmin and then forgot to restart it for the second half ha ha

Ran from home and picked up Melissa and Matt along the way before joining the larger group at Queen &amp; University. Was planning to do a nice easy run from there to Brickworks but we picked u...read more

Ran from home and picked up Melissa and Matt along the way before joining the larger group at Queen &amp; University. Was planning to do a nice easy run from there to Brickworks but we picked up the pace a bit.
**estimating exact distance and time as I didn&#x27;t bother waiting for my Garmin and then forgot to restart it for the second half ha ha

Planned to do 15 outside. Bailed thanks to crazy weather. Then planned for 10 on the dreadmill. Bailed early because my condo cardio room is a SAUNA. Aimed for 5km and then added in pick ups since ...read more

Planned to do 15 outside. Bailed thanks to crazy weather. Then planned for 10 on the dreadmill. Bailed early because my condo cardio room is a SAUNA. Aimed for 5km and then added in pick ups since I was sweating like a pig already.
So this was fun :/

Planned to do 15 outside. Bailed thanks to crazy weather. Then planned for 10 on the dreadmill. Bailed early because my condo cardio room is a SAUNA. Aimed for 5km and then added in pick ups since ...read more

Planned to do 15 outside. Bailed thanks to crazy weather. Then planned for 10 on the dreadmill. Bailed early because my condo cardio room is a SAUNA. Aimed for 5km and then added in pick ups since I was sweating like a pig already.
So this was fun :/

http://activitystrea.ms/schema/1.0/personNicole M.http://www.dailymile.com/people/NicoleMtag:www.dailymile.com,2010:/entries/331422972015-06-28T19:46:56-06:002015-06-28T19:46:56-06:00Nicole posted a workouthttp://activitystrea.ms/schema/1.0/post/tag:www.dailymile.com,2010:workout/33142297Nicole did a weights workout for 1 hour2015-06-26T22:00:00-06:00http://activitystrea.ms/schema/1.0/workoutgood01:00

Headed east with a handful of the original CCRR crew. Great route, decent conditions (minus the crazy humidity) and fun company. Even though I was tired and sluggish and really wanted to skip this ...read more

Headed east with a handful of the original CCRR crew. Great route, decent conditions (minus the crazy humidity) and fun company. Even though I was tired and sluggish and really wanted to skip this one, so glad James wouldn't let me bail! Great way to kickstart my Sunday :)

Headed east with a handful of the original CCRR crew. Great route, decent conditions (minus the crazy humidity) and fun company. Even though I was tired and sluggish and really wanted to skip this ...read more

Headed east with a handful of the original CCRR crew. Great route, decent conditions (minus the crazy humidity) and fun company. Even though I was tired and sluggish and really wanted to skip this one, so glad James wouldn&#x27;t let me bail! Great way to kickstart my Sunday :)

http://activitystrea.ms/schema/1.0/personNicole M.http://www.dailymile.com/people/NicoleMtag:www.dailymile.com,2010:/entries/330760192015-06-21T10:54:16-06:002015-06-21T10:54:16-06:00Nicole posted a workouthttp://activitystrea.ms/schema/1.0/post/tag:www.dailymile.com,2010:workout/33076019Nicole did a weights workout for 1 hour2015-06-19T22:00:00-06:00http://activitystrea.ms/schema/1.0/workoutgood01:00

First session with Enea in the new digs. Had the weights room to ourselves so he wasted little time kicking my butt. Tough session as always but felt so much better than a few weeks back! Looking f...read more

First session with Enea in the new digs. Had the weights room to ourselves so he wasted little time kicking my butt. Tough session as always but felt so much better than a few weeks back! Looking forward to using this gym more often.

Weightsgood01:00

First session with Enea in the new digs. Had the weights room to ourselves so he wasted little time kicking my butt. Tough session as always but felt so much better than a few weeks back! Looking f...read more

First session with Enea in the new digs. Had the weights room to ourselves so he wasted little time kicking my butt. Tough session as always but felt so much better than a few weeks back! Looking forward to using this gym more often.

Stepped in as a sub last minute for a relay (after much begging from Colin) Didn't expect much as it was hot, I've barely run the last two weeks and am generally not in great shape especi...read more

Stepped in as a sub last minute for a relay (after much begging from Colin) Didn't expect much as it was hot, I've barely run the last two weeks and am generally not in great shape especially for a 5km. The 5km turn-around was missing so I ended up going what we figure was just shy of 6km. My knee was screaming so I had to stop and walk it off a few times but all that considered, I'm pretty happy with this result!

Stepped in as a sub last minute for a relay (after much begging from Colin) Didn&#x27;t expect much as it was hot, I&#x27;ve barely run the last two weeks and am generally not in great shap...read more

Stepped in as a sub last minute for a relay (after much begging from Colin) Didn&#x27;t expect much as it was hot, I&#x27;ve barely run the last two weeks and am generally not in great shape especially for a 5km. The 5km turn-around was missing so I ended up going what we figure was just shy of 6km. My knee was screaming so I had to stop and walk it off a few times but all that considered, I&#x27;m pretty happy with this result!

A northbound slightly bumpy run with the DYRR crew. Great company and a good clip in between walk breaks. Didn't love the idea of hills but made it through ok even though I was tired after my ...read more

A northbound slightly bumpy run with the DYRR crew. Great company and a good clip in between walk breaks. Didn't love the idea of hills but made it through ok even though I was tired after my week of packing, work, more packing and no running/exercise...

Runninggood14
km01:2810:05 pace

A northbound slightly bumpy run with the DYRR crew. Great company and a good clip in between walk breaks. Didn&#x27;t love the idea of hills but made it through ok even though I was tired after...read more

A northbound slightly bumpy run with the DYRR crew. Great company and a good clip in between walk breaks. Didn&#x27;t love the idea of hills but made it through ok even though I was tired after my week of packing, work, more packing and no running/exercise...