Bebo's Famous Chili, now meat-free and vegan.
A delicious hearty, warm hug with the same savory profile as our grass-fed chili you have all come to love. We are incredibly proud of this plant-based dish.
Goes perfectly with our delicious sourdough bread.

Unlike other gluten-free flours such as almond or coconut flour, cassava flour is very mild and neutral in flavor. It’s also not grainy or gritty in texture – rather, it’s soft and powdery.
These qualities, along with the fact that it can be replaced on a 1:1 basis with wheat flour in many recipes, make cassava flour a preferred flour for gluten-free, grain-free baking and cooking. It’s also a great nut-free flour.
Cassava Flour has a minimum of 1.5 years shelf life if stored in a clean and dry place at room temperature.

A fantastic rendition of an old Filipino recipe, this flavorful dish is made from young jackfruit stewed in coconut milk, moringa and spices. Perfect on a bed of hot steaming rice, quinoa, or enjoyed with our Knekkebrod seed crackers.

To reheat:

By Stove:

- Transfer your frozen jackfruit in a bowl and place in another bowl of hot water for 5 to 10 minutes or until it has defrosted.

- Place contents into a saucepan or pot. Cover and heat to boiling over medium heat, stirring frequently; boil 1 minute to make sure it's fully heated, stirring frequently.

By Microwave: Transfer your frozen jackfruit in a microwave-safe bowl and place in another bowl of hot water for 5 to 10 minutes or until it has softened.Cover bowl with a damp paper towel or microwave cover, and heat in microwave, first on Low or Defrost mode until ice crystals are gone, or insert knife into center of casserole. Then cook on High until jackfruit is heated through.

Fresh, pure coconut milk manually extracted from mature coconut white meat and then frozen to ensure freshness.
To use, simply submerge package in a bowl of water for 30 minutes to 1 hour to defrost before using.
1 order = milk extracted from 1 coconut, which is roughly 250 grams.

Enoki mushrooms are typically referred to as Enokitake mushrooms or even Enokidake mushrooms.
Enoki has enoki linoleic acid as well as enoki chitosan along with being loaded with dietary fiber. Raw enoki mushroom have been proved to include around Two times the fiber of cabbage. Linoleic acid, chitosan, as well as dietary fiber provide you with enoki mushroom benefits like being able to lose body fat within your gut, take control of your blood sugar levels, preventing bowel problems.
Minimum order: 1 pack

A single Portobello contains more potassium than a banana – 630 mg per serving – which helps maintain normal heart rhythm and muscle and nerve function, as well as a balance between your fluid and minerals. This in turn helps control blood pressure.
Low in saturated fat and cholesterol and high in fiber, Portobellos are also an excellent source of copper, which your body needs to produce red blood cells and carry oxygen through your body. They also offer three important B-complex vitamins: riboflavin for maintaining healthy red blood cells; niacin for supple skin and properly functioning digestive and nervous systems; and pantothenic acid, which aids in the release of energy from the fat, protein, and carbohydrates in the food you eat.

Shiitake mushrooms are rich in B vitamins—they are an excellent of pantothenic acid, a very good source of vitamin B2, and a good source of vitamin B6, niacin, choline, and folate. Additionally, they are concentrated in minerals, being an excellent source of selenium and copper, a very good source of zinc, and a good source of manganese. They are also a good source of vitamin D (in the D2 form) and dietary fiber. They also provide a wide variety of unique phytonutrients.
To maximize their flavor and the retention of their nutrients it is important not to overcook them. That's why we recommend Healthy Sauteeing shiitake mushrooms for just 7 minutes to bring out their best flavor while maximizing their nutrient retention.

Be sure and pay close attention to this one as Shimeji contains beta-glucans. According to the National Cancer Institute of Japan this compound is a successful remedy for retarding and destroying growing tumors. Shimeji mushrooms can also help diabetes, asthma and certain allergies by enhancing the immune system and boosting its healing capabilities.
When buying mushrooms, make sure the flesh is firm to the touch and is free of rot, pests and damage. Store in your refrigerator for up to one week, making sure to place in a sealed bag when possible.

Button Mushrooms (Agaricus bisporus), the world’s most frequently eaten mushroom is referred to as nature’s nutritional supplement. That’s because they are loaded with the nutrients our bodies need to generate energy and repair cells — including digestive enzymes, a spectrum of B vitamins, protein, and vitamin D2.

The impact of mushrooms on immunity is remarkable. Their curative powers have been shown to improve eyesight, hearing, circulation, impotency, migraine headaches, tumors, and infections.
- UndergroundHealthReporter.com

Button mushrooms also contain biologically active substances shown to help prevent cancerous cells from forming or recurring. Eating mushrooms regularly over long periods of time has been proven to actually decrease the number of cancerous cells in the body.

The best suman in town! Here is a box of ten pieces of freshly made gourmet rice cakes (suman) in assorted flavors. Packaged in a white paper box with red paper twine and gift tag.
As our suman is cooked fresh every Friday, this item is only available for delivery on Saturdays.
Should you choose a weekday delivery, we have frozen suman we can offer you.
Please note:

Our latest offering is a staple that we have perfected in our home kitchen after many a trial. They are made fresh upon order, with only honest ingredients carried in The Green Grocer roster.
This variant is the vegan version of our shrimp, mushroom & kale dumplings. It features main ingredients such as kale, spinach and white button mushrooms. Sesame oil is also used in the seasoning of the filling.

Barley has been the go-to health booster for thousands of years. With a significant chlorophyll content, barley grass boasts an array of minerals including iron, copper and up to 11 times the calcium in cow’s milk. Barley grass is an excellent source of protein with 18 of the 22 essential amino acids. Packed with fibre and iron and other nutrients and minerals.
Add 1-2 teaspoons (3-6 grams) of barley grass powder into your favourite smoothie, juice or shake.

Adlai is originally an heirloom grain from Aglayan, Malaybalay, Bukidnon. Locally grown and cultivated in the highlands of the Philippines and internationally known as Job’s Tears. Adlai is proven and tested as Gluten-Free. Lowering cholesterol, high in VITB-complex, calcium, iron, and protein. Substitute rice, pasta, couscous, arborio, orzo, barley, millet, and quinoa.

Like peanut butter, it can be enjoyed with your favorite fruit, combined into smoothies, blended into coffee, or devoured by the spoonful straight from the jar.

Coconut Butter contains Virgin Coconut Oil with Natural Lauric Acid and Natural MCT Oil, is Sugar Free, has Low Glycemic Index, is Non-Transfat, Cholesterol Free, Non-Dairy, Vegan, Gluten Free, Non-Allergen and has one year shelf life if stored at room temperature in a clean area.
Coconut Butter sometimes shows a noticeable virgin coconut oil separation at the top or bottom layer. This does not affect the quality, it only shows that the product is natural and that no stabilizer has been added.

Button Mushrooms (Agaricus bisporus), the world’s most frequently eaten mushroom is referred to as nature’s nutritional supplement. That’s because they are loaded with the nutrients our bodies need to generate energy and repair cells — including digestive enzymes, a spectrum of B vitamins, protein, and vitamin D2.

The impact of mushrooms on immunity is remarkable. Their curative powers have been shown to improve eyesight, hearing, circulation, impotency, migraine headaches, tumors, and infections.
- UndergroundHealthReporter.com

Button mushrooms also contain biologically active substances shown to help prevent cancerous cells from forming or recurring. Eating mushrooms regularly over long periods of time has been proven to actually decrease the number of cancerous cells in the body.

Oyster mushrooms are rich in protein (up to 30 percent by dry weight), plentiful in B vitamins, have no cholesterol, and have significant levels of the cholesterol-lowering molecule lovastatin -- up to 2.8 percent by dry weight (Stamets, 2005; Alarcon, 2003).
Because of their native lovastatin content, oyster mushrooms have been studied for their benefits in helping modulate blood cholesterol levels.

Sourced from Peru, our high-quality maca powder provides a good source of fiber, calcium, iron, magnesium and amino acids. Considered an “adaptogen,” a name given to certain herbs, plants and natural substances, the maca root helps the body naturally adapt to stressors like a busy schedule, demanding job or illness.

Organic Black Quinoa is a blend of black, white, tan and brown grain, grown in Peru. A nutty flavor, beautiful color and great texture make Black Quinoa an easy ingredient to use to impress your guests.
Certified USDA and EU organic.