Shopping List

When I started researching the Paleo Diet, I quickly came to realize that my pantry and fridge weren’t exactly stocked.
Here’s a good starting list for the things you’ll really need to get you on the Path to Paleo.

Most of the items were found at Bulk Barn, Fortinos, Nature’s Emporium or Whole Foods. If it came from somewhere else, I’ll make a note beside the items.

So that’s it! You’ve just gone through most of my kitchen! It took me about 2 months to get to this stage of Paleo readiness. Do what you can. Any step to a healthier life is a step in the right direction.