Besides that, I have been practicing martial arts and self-defense for many years and got in contact with the WHM in the middle of 2016.

When being confronted with violence outside the gym without any respect, rules or safeties, it`s 80% mindset to prevent or to get out of this situation, without physical or mental damage! Controlling fear or being aware and softening the body effects of fear, being able to act for fight or flight response during dangerous situations and dealing with your emotions afterwards can be very difficult.

Besides other reasons, I love this method because I know from my own experiences and feelings that my personal meaning of life is to live it in a way of one’s vocation, especially outside the comfort zone.

This is essential in order to be the best you can be and to have success in one’s own definition of it. So you can achieve happiness and satisfaction and enable yourself to serve, share and care, to be a good model for your kids and bring them up properly.

But it`s hard to find your own vocation and sometimes even harder to harmonize this with familial responsibilities, financial liabilities and so on. And to live a comfortable life makes it even more difficult to look for it, in a way too convenient to search for answers, also. And even intuition is sometimes hard to follow.

But I know that extraordinary things happen when you live a life of your destiny and that the answer to your questions are within yourself, maybe overgrown by false thoughts, negative emotions and experiences.