Womens complete set

The Diet Plate is a clinically proven visual calorie counting system, it counts the calories for you so you don't have to. The amount of weight loss seen during the trial was similar to studies using diet medication, but without the potential side effects or the expense. With each week that passes, those using our nutritionally balanced portion control plates will see 1-2 KG or 1-4 pounds of steady weight loss.

You are 6 times more likely to successfully lose weight when you are using The Diet Plate rather than going it alone, and 3 times more likely to control Diabetes. Of type 2 diabetics using The Diet Plate during the clinical trial , 26% required a reduction in their medication within 6 months.

The calorie counting bowl is the companion to any of our portion control plates, and the completing piece that makes up the full system. The bowls apply a simple colour band method for measuring out cereals and soups, which when combined with a Diet Plate help ensure your daily intake is within the weight loss zone.

All our Diet Plates and bowls are Dishwasher and Microwave safe. They are made of fine Earthenware by Royal Stafford in the UK.