Ashley Greene Reveals the Truth Behind Her Swagger: Soreness

You went to the gym for the first time in what is maybe a little bit too long. Great job! You’re feeling fantastic afterwards, and ready to get back into that fitness routine. That is, until you wake up the next morning—and your whole body hurts. We’ve all had that crude wakeup call, and Ashley Greene took to Instagram to humorously hint that we’re probably not all that great at hiding our DOMS with this choice quote (that's probably NSFW if you're boss is nearby...).

Whether or not you got your weekend workout in kickboxing like Ashley, you might be feeling the effects of it today. Reduce that sore feeling and soothe post-workout muscles with these helpful après sweat tips. Next time, it probably won’t be so bad, right?