Slow burn flow- 10 morning yoga poses that will make you feel totally energized while decreasing cortisol levels for a stress-free start to the day. {it’s better than coffee for boosting your mood in the morning.

Yoga Workouts to Try at Home Today - Long And Lean Full Body Yoga Flow- Amazing Work Outs and Motivation for Losing Weight and To Get in Shape - Up your Fitness, Health and Life Game with These Awesome Yoga Exercises You Can Do At Home - Healthy Diet Idea

create a living wall this season: Build a rolling planter. Build a basic rectangle planter, put it on casters, and attach a simple-grid trellis. Design via Bangs Boutique. --- This may work as a privacy screen on our small backyard deck!