How and why apple cider vinegar works

There are many different forms of eczema, but they present in a similar manner: dry, scaly, red, and itchy skin. Those who suffer from more severe cases can experience weeping, crusting, and bleeding. When people scratch their skin (which is hard not to do when you have eczema), the skin can split and bleed. This leaves it open to infection. (source)

ACV has very powerful antifungal and antibacterial properties. This keeps already weakened skin protected from bacteria and fungi that can make the problem worse. (Some forms of fungal infections look and act just like eczema.)

ACV is an anti-inflammatory and soothes itchy skin. This makes it perfect for eczema, as most flare-ups come with an uncontrollable urge to itch, along with inflammation.

Some sources state that ACV use will help to detoxify the body. By removing the toxins that are aggravating this skin problem, flare-ups will happen less often. This is true for cases of eczema that occur due to allergic reactions.

It is also perfect for reducing the appearance of age spots!

In the video below, Ahuva Gamliel, board-certified Naturopathic Doctor and licensed Acupuncture Physician, shows us how to use apple cider vinegar to treat itchy skin. She also talks about the type of ACV we should be using.

For those with skin that is sensitive to ACV, it is important to dilute the ACV before using it.

Apple Cider Vinegar Skin Treatment for Sensitive Skin

For those with mildly sensitive skin, mix 1 part ACV with one part water. If that is still too strong, ¼ cup ACV to 3 cups water will make a mixture that is right for you.

Apply the mixture to the affected skin with a cotton ball, or lightly spray it with a spray bottle.

Katherine Crofton is a mother and lead writer for the David Wolfe website. Her interests include overall family health, nature & animals, environmental issues, and culture. She worked as an English teacher in South Korea for four years and has spent time in Tanzania, South Africa, and Mexico.