OTHER

COURSES

2018

YOGA - Indira Núñez

TUESDAY

18:45 - 20:15h INTERMEDIATE/ADVANCED

WEDNESDAYs

17:45 - 19h BASICS (COMPLETE BEGINNERS)

These Yoga classes are a functional dinamic connection between different Asanas and elements from the Ashtanga Vinyasa Yoga series.

The goal is to learn how to listen to our body, bringing the breathing and movements in a continous flow. At the same time participants will develop strenght and lenght in the body, and self-awareness.

EUR 70/5er block, EUR 15/Unit

Teaching languages: German/English/Spanish

Indira Núñez

Indira is a professional dancer and Yoga teacher, lives and works in Vienna since 2004. While working in projects for different dance companies she has been developing her Ashtanga Yoga practice and her teachings methodology.