How To Self Coach – Episode 008

What is it that you would like to transform about your life? Instead of indulging in a helpless victim mindset, we have the power to coach ourselves through an issue we would like to solve. In this episode, I walk us through a breakdown of the steps it takes to make real change happen in our lives, using my own experience as an example.

Fight For Yourself

Michelle is a Feminist and Body Positive Activist. She is transforming her life with healthy choices based on strength, intention, and awareness and is dedicated to sharing her story and insights to help other women.