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Tag Archives: Paul Pitchford

According to acupuncture theory, the storehouse of a person’s inner emotional and spiritual potential is the Kidneys. When our lives are closer to being in balance, we are able to bring this inner potential out into the world in a healthy, productive way—what is called “fulfilling destiny.”

On a physical level, the health of the endocrine system depends on the vitality of Kidney Qi, or energy. In Chinese medicine the Kidney system controls the brain, is responsible for bone health, helps regulate the thyroid, balances the digestive process, and strengthens the reproductive system.

The following information is from “Healing with Whole Foods: Oriental Traditions and Modern Nutrition” by Paul Pitchford, a wonderful resource.

To benefit the Kidney system and build vitality in general:

Cook foods longer at this time of year, at lower temperatures, and with less water.