Baby Yoga Course

A gentle Yoga class for both Mums & Babies in a safe and nurturing environment.Interact, communicate, have fun and play with your baby. Realign your body & build core strength after childbirth.The Yoga poses (asana) are chosen specifically to soothe body & mind,relieving lower back pain & tension in neck and shoulders from nursing & carrying your baby.A special time for you & your baby while making friends & having fun.For Babies from 4 weeks up to almost crawling. You may join a running course if there is space (please email me directly). No single classes !

Please do not bring crumbly food to class. The yogamats / blankets & ANTS like it too much.