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Our medical care facility offers treatments from the best doctors in the field of Dietitian/ Nutritionist, Homeopath.Our goal is to provide a compassionate professional environment to mak......more

Our medical care facility offers treatments from the best doctors in the field of Dietitian/ Nutritionist, Homeopath.Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and financial concerns.

Carbohydrates are very essential for our well being. They are nutritious and energy giving. Nowadays people want to take only proteins in the diets. They don't want to take carbs. But they don't understand that energy can only be provided by carbohydrates. If we consume excess proteins kidneys will hve to work more to digest the proteins and this can lead to disturbance in the working of the kidneys. So we should take a balance diet which contain carbohydrates and proteins both.

Hey thanks for query I would like to know some guidelines to lose weight from the face
1. Drink lots of water (you may be suffering from chubby cheek because your body is retaining to much water because you are not drinking enough of it) 2. Include healthy and fiber rich food in your diet 3. Use less amount of salt in your meals
do some facial exercise in daily basis 1. Chew gum (just make sure not to chew gum so much that it start hurting your jaw).
2. Do the x-o exercise- (profoundly pronounce x-o at least 15 times, take a break and repeat the exercise at least 3 times. In a day 3. Do the jaw opener (open your mouth round and wide and hold this pose for few second.
4. Do cheek lift (lift up your cheeks towards your eyes as high as you can), hold each cheek lift for 10 second and repeat this exercise several time.
5. Make" fish lips" (draw in your cheeks until your making fish lips by puckering out your top and bottom lips.
6. Make puffy cheeks (close your mouth and fill your cheeks and mouth with air. Than move the air from one cheek to the other as slowly as you can.
7. Massage your cheeks after exercise.
You need proper guidance for an expert for definite result. For more information consult me privately.

U should follow the following guidelines for weight loss,
1) do not skip any meals
2) take your dinner by 7: 30
3) avoid fried food and refined food
4) take only 1 tsp of sugar in a day, you can take stevia instead. Avoid sugar free
5) avoid vegs and fruits that hve a high glycemic index.

Take small and frequent meals. Do not keep long gap between meals. Avoid fried food. Take fruit first thing in the morning when you get up. You can start with homoeopathic medicine robinia inflata 200 4 pills 3 times a day, for 15 days. This will help you nd give you relief.

U should avoid medicines for weight loss. You should go for a healthy diet and 45 mts physical activity daily. Physical activity can be in the form of walk also first thing when you get up in the morning start your day with a fruit. Avoid tea first thing in the morning do not skip any meals. Take your dinner by 7: 30. Avoid refined food. When going for outings take small quantities.

take fruit first thing in the morning when u get up.Take small frequent meals.take your dinner by 7:30 pm.Pls do 45 mts physical activity daily.take only 1 tsp sugar daily. avoid sugar free.avoid carbohydrates at night for atleast 2 days a week.Go for a proper diet schedule

Pls join a proper diet schedule.
take small and frequent meals
Take fruit first thing in the morning
do 45 mts physical activity everyday
take whole wheat
take your dinner by 7 : 30 p.m
avoid taking any salt after that
avoid drinking milk after dinner
take proteins for b/f 2-3 times a week

Hello, you need to take a proper balanced diet in high uric acid. Pls avoid all the food that contains purines. Avoid high protein food, avoid chicken but you can take eggs. You can take soya milk and tofu. Avoid paneer. You can take products made from besan you can consult us for proper diet consultation for uric acid.

Hi, you should consult a nutritionist for a proper lactating diet, bcos in lactating mother's we hve to be very careful for proper nutrition. Try to take meals on time. Do not skip any meal. Try to take your dinner by 7: 30. Do not take sweets. Do 45 mts physical activity daily. This can be in the form of walk in the park.

There are many criteria's on which weight loss is dependent. Like your life style, blood group, ayurveda constitution and your bmi
if you are fine overall and you only want to loose tummy fat then should go for tummy tucks along with diets. We at our clinic provide you with guaranteed inch loss here are few tips-
take small and frequent meals take your dinner by 7: 30.