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Different types of yoga and their benefits

Different types of yoga and their benefits | Benefits of yoga

Allow your young ones hours of fun, enjoyable learning and self-motivated skill development. Compile your own personal Quiet Book by choosing activity pages suited to your childs interest, ensuring hours of fun and play. Quiet Books are perfect activities to grab on the go. In car rides, flight layovers, long lines or trips to the doctor- this will be your go to activity! I began creating Quiet Books as a way of calming my son down during long car rides. Nothing would make me happier than…