tag:blogger.com,1999:blog-2807524989409442516.post7417499758399491060..comments2015-07-31T07:51:18.887-04:00Comments on Ginger Lemon Girl: 2008 Sugar-Free January GuideCarriehttp://www.blogger.com/profile/05800948411924117140noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-2807524989409442516.post-36639428532238834082008-01-09T16:20:00.000-05:002008-01-09T16:20:00.000-05:00Hi Carrie, I will fllow your sugar-free menu with ...Hi Carrie, I will fllow your sugar-free menu with interest. I feel saturated with sugar after Christmas and holidays.Cakelawhttp://www.blogger.com/profile/17205068748520541380noreply@blogger.comtag:blogger.com,1999:blog-2807524989409442516.post-21260586623937904112008-01-06T11:19:00.000-05:002008-01-06T11:19:00.000-05:00Oh....wishing I weren't allergic to blueberries! ...Oh....wishing I weren't allergic to blueberries! They look good, almost good enough to go for itchy throat! :Dkbabe1968http://www.blogger.com/profile/04117515827760334473noreply@blogger.comtag:blogger.com,1999:blog-2807524989409442516.post-56040502461886843472008-01-04T16:30:00.000-05:002008-01-04T16:30:00.000-05:00what a great, holistic approach. here's to your gr...what a great, holistic approach. here's to your great success with engaging all those aspects of your life into a plan for better overall health! <BR/>i kickstarted some lifelong healthier eating goals back in the fall with a modified 9-day plan where all i ate was beans, brown rice, water, some olive oil, and really all the fruit and vegetables i wanted. cutting out the caffeine, sugar, and meat for the first 3 days was difficult but taught me how dependent our bodies get on the stuff we don't need. plus, its such a confidence builder when you know you can stick to a tough plan (albeit with an end goal in sight as you mentioned in your post.) so, anyway, sounds like you have a great plan in place!Bethhttp://www.blogger.com/profile/05983698469364526195noreply@blogger.comtag:blogger.com,1999:blog-2807524989409442516.post-66160169430091849782008-01-03T19:42:00.000-05:002008-01-03T19:42:00.000-05:00I will be praying for you as you embark on this. ...I will be praying for you as you embark on this. <BR/><BR/>You're a better woman than I am, that's for sure.Ginger Carter Miller, Ph.D.http://www.blogger.com/profile/13393309870397837113noreply@blogger.comtag:blogger.com,1999:blog-2807524989409442516.post-7083477830742858592008-01-03T18:03:00.000-05:002008-01-03T18:03:00.000-05:00You're a woman on a mission! Good luck with the pl...You're a woman on a mission! Good luck with the plan - it sounds great and an excellent way to start the new year.<BR/><BR/>I'm trying to be a bit healthier too but I'm not sure how long it'll last! Digging out those running shoes is next on the list...littlebirdeatshttp://littlebirdeats.wordpress.com/noreply@blogger.comtag:blogger.com,1999:blog-2807524989409442516.post-36124812404907703572008-01-02T21:46:00.000-05:002008-01-02T21:46:00.000-05:00Sounds excellent, Carrie. I can't wait to hear how...Sounds excellent, Carrie. I can't wait to hear how this turns out. ... anything that makes it easier to get out of bed in the morning.tuckermhttp://www.blogger.com/profile/17269803863539415636noreply@blogger.comtag:blogger.com,1999:blog-2807524989409442516.post-44278318216987904902008-01-02T21:31:00.000-05:002008-01-02T21:31:00.000-05:00You have a great plan there! We are doing somethi...You have a great plan there! We are doing something similar in that we are cutting out refined sugar. We are eating an insulin resistant diet. I think I will have to post about it to explain it! Basically its eating healthy whole grain carbs in limited amounts along with protein to keep blood sugar levels normal. <BR/><BR/>I have been doing a cardio workout for years, but a couple months ago started using some free weights so I will continue with that. Hubby however, has been slacking! He has to get started on an exercise program :)<BR/><BR/>I can't wait to see your menus every week. This will be a fun month!Gluti Girlhttp://www.blogger.com/profile/00220679147654349202noreply@blogger.comtag:blogger.com,1999:blog-2807524989409442516.post-43087260390888582202008-01-02T21:08:00.000-05:002008-01-02T21:08:00.000-05:00That sounds like a really good plan, Carrie.That sounds like a really good plan, Carrie.Cassandrahttp://www.blogger.com/profile/17881248027345266563noreply@blogger.com