HOW TO CHOOSE MOUNTAIN SKIING. SKI TIPSWhen choosing skiing, you need to consider certain characteristics. It is very difficult to choose from the offered quantity that is on the market. In this article we will understand…

THE BEST HOCKEYERS OF THE WORLDToday's sports today are hard to imagine without hockey. The most spectacular winter sport, and perhaps, among all sports in general, is the most spectacular hockey. The best hockey players…

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The natural desire of any parent is to raise a child strong and healthy. Obviously, sports can help in this child. However, far from always there is an unequivocal answer to the question, at what age should a child be enrolled in a particular sports section or school?

Of course, everything is very individual here. The gender of the child is important, the degree of his development, and finally, his predisposition to any sport. At the same time, it is simply necessary that the child himself has a desire to do it, because attending “hard labor” trainings chosen by parents will only negatively affect his mental health. If the parents do not take into account the child’s readiness to play sports, they may be faced with the fact that the child will soon ask to pick him up from the section. It is likely that after the first negative experience, the child will completely lose the desire to engage. It is in order to avoid such a reaction that parents should take very seriously the age at which to send their child Continue reading →

The modern adult is increasingly trying to move away from the stereotype of “lying on the couch” on the TV lazy person. And this is the right decision, because an active life position not only helps a person to see the world in all its colors, but also strengthens health, helps to extend and improve the quality of life. Exercising will help you find your perfect physical shape, strengthen your immunity, take a fresh look at life and achieve success in life, because physical activities develop stamina and strength of mind in a person. Therefore, if you want to start playing sports, you need to consider many options, and choose the most suitable for yourself.

In the world of sports there are many curious facts and achievements, which we will talk about in this article.

The most popular simulator

No one needs to explain that sport is health? Yes, maybe everyone knows that, but not everyone has enough time to play sports. There is a solution – a home exercise machine. But which simulator is better to choose? What is the most popular exercise machine? It turns out that the most popular home exercise machine is the universal orbitrek device. Continue reading →

SPORTS IN PREGNANCYIt is unlikely that anyone would doubt the benefits of playing sports. Regular sports loads keep the muscles in good shape, develop and maintain a beautiful figure, support a person’s…

CHILDREN'S HARDENING, HARDENING OF SMALL CHILDRENChildren's hardening is especially important for young babies and weakened babies (premature, suffering from malnutrition, rickets, diathesis and other allergic diseases). Children's hardening is based on the property of the…