The indubitably indomitable duo of Michele Aboro and Yilan Yuen opened boxing gym Aboro Academy in Shanghai in early 2014.

Michele is an undefeated world champion in boxing and kickboxing who hung up her gloves in 2002 to pursue a career in sound engineering.

After she and fine art photographer Yilan visited Shanghai, Michele got into coaching commercially. It was not long before the pair decided to take the unique training program they had developed to Shanghai.

In this episode, Michele and Yilan talk with host Adam Skuse about capitalising on your strengths, being open to new ideas, and why seeing bad technique in the gym makes Michele want to vomit.