Enhanced Fiber Food Powder (453 grams) - LifeExtension -

Fiber acts as a bulking agent in the stomach and intestine, which means you feel fuller and may eat less. Low-fat diets rich in fiber-containing grain products, fruits, and vegetables may reduce the risk of some types of cancer. Diets low in saturated fat and cholesterol and rich in fruits, vegetables, and grain products that contain some types of dietary fiber, particularly soluble fiber, may reduce the risk of heart disease.

About 5 to 10 minutes before a meal (especially a high-fat or high-carbohydrate meal), dissolve the contents of one scoop (7.5 grams) of Enhanced Fiber Food Powder into 8 to 10 ounces of cold water.

Stir vigorously and drink immediately.

Consider drinking additional water after.

Enhanced Fiber Food Powder is not a beverage to sip. It should instead be consumed immediately after it is stirred into cold water. Do this only once a day for the first week or so.

After your digestive system has adjusted to this fiber, try to use Enhanced Fiber Food Powder before most meals, especially heavy meals (more than 500 calories).

Note

If your diet is low in fiber, please begin by taking only half the normal dose [3.75 grams (½ scoop)] instead of 7.5 grams.
These supplements are to be taken in conjunction with a healthy diet and regular exercise program. Results may vary.

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