That time of year is upon us again and we all are gearing up for a great event. Fall is here whether we are ready for it or not. With the holidays upon us we know it is a difficult time to stay on point with our diets. To help us counteract some of the grubbing that will be going on we here at Freestyle Fitness want to help you create a big calorie deficit. Another Workout Before You Porkout class where we’ll be booty shakin’, and “getting it in” while the turkeys are in the oven. This is a great time to bring your family and friends who will be visiting you from out of town. Drag them along with you. Join us for Zumba and Zumba Toning.