Individualized training programs for both men and women of all age groups and all abilities are our speciality. Trish will build a custom program for each athlete based on their current capabilities and training goals. Cookie-cutter programs are NOT our forte. Visit www.fitfactoryboise.com for more information.

Background:

Are you looking for a coach that is more than a faceless name behind a weekly email? Trish Deim, Owner / Head Coach for Fit Factory Boise; LLC is one of Boises only USAT certified coaches. Everyone knows that the best coaches are the ones that are in the trenches competing along with their athletes and not just writing their programs. Trish has raced on many of the regions most difficult courses and has competed in several 5k, 10k and half marathons; nearly 50 triathlons including 5 Ironman distance, 9 Half Ironman distance, over 30 Olympic distance and a handful of Sprint distance and Duathlons thrown in there. She has been the Idaho Age Group State Champion twice, female representative for Idaho at the Best of the US Amateur Championships, qualified for USAT Nationals, competed at Ironman 70.3 World Championships and has already qualified to compete in the Ironman 2010 World Championships this October. New for 2010, she has joined the Riverstone Womens Cycling Team and through them has won the Idaho Cat 3 State Championship and SWIC. Throughout the years she has developed a network of friends and collegues that are experts in their fields and is proud to partner with them to bring you the most complete training services available in the Boise area.