Colon Hydrotherapy

Each colonic session at Exhale includes a belly massage during the treatment. The colon is a muscle and like any other muscle in the body it likes to massaged, loosened and encouraged to relax and let go. We always use a high grade massage oil as well adding a few drops of the doTERRA Digest Zen in each session. Digest Zen is an essential oil blend both TGA and FDA approved to support digestive function.

One

Three

Six

Nourishing You Package

Allow us to share with you the secrets of nourishing your body, mind and spirit for optimal energy and happiness every day.

We’ve created a practical and inspiring package to explore and implement how you can nourish yourself on every level. We realise we all lead busy lives and getting away for a 4 week wellness holiday isn’t exactly easy to do. So we’re bringing the wellness holiday to you!

Whilst nutrition is the very essence of health and wellness, you will also discover it is not the only ingredient to satisfy the heart and soul of your life. This program features spending time looking at each aspect of your health. The physical component through Nutrition and Massage, Physical and emotional detoxing through Colon Hydrotherapy treatments, Emotional Balance and Harmony with Kinesiology, Nourishing with healthy juices from Detox Delivered and the added bonus of a customised doTERRA Essential oil blend for both head and heart.

All appointments will be conducted out of one convenient location, Exhale Wellness Spa in Cronulla. The program is designed for you to experience each treatment within one month of purchase. Timing for your follow up sessions will be determined by you and your therapist.

This package is designed for the whole of you, both inner and outer, both mind and body, both head and heart.

Personally Tailored Wellness Consultation

60min Session

Cancellation Policy

We require 24 hours notice of cancellation of services. It is our policy to charge for missed colon hydrotherapy appointments at the rate of $50. As a new client we require a credit card on file that will reserve your appointment time. A missed new client appointment will result in a $50 charge. Please help us by keeping your appointment.

Late arrival for a scheduled appointment will be accommodated whenever possible: however, due to scheduling of other clients a full colonic session may not be available.

Coming in to see us is as easy as making a booking online from anywhere!

Juice Detox Programs

Together with Detox Delivered, we offer 3, 5 & 7 day Premium Detox Packages, individually tailored to YOUR health goals. Each day we deliver six personalised cold pressed juices directly to your door. We aim to bring you the Health Retreat experience at home, without the need to travel afar. We do everything we can to not only make detoxing as easy as possible for you, but also provide you with the knowledge and motivation to incorporate healthy choices into your everyday life.

Also included are the colonic sessions, as well as natural supplements, herbal teas, a body brush, pre and post detox eating guides and more.

Revive & Refresh

3 Day Juice Program and 2 Colonics

$449

A perfect introduction to detoxing, this program offers a gentle cleanse to the system. Also suitable for clients with busy schedules or for those seeking noticeable results in minimal time.

In just 3 days you will give your digestive system a rest, fuel your body with super nutrients and drop a few excess kilos.

Rejuvenate & Rebalance

7 Day Juice Program and 5 Colonics

$1030

For clients ready for dramatic results.

The 7 day program can achieve profound improvements to the health of both mind and body.

In addition to the visibly noticeable changes, other benefits include increased mental clarity, improved digestion and bowel health, better sleep patterns and the motivation to continue this healthy lifestyle post-detox.