Posts ByMonica Munteanu, Author at Rivertea Blog

What is the easiest way to discover something about a new country and learn the core of its people? Well, start with its tea habits! Almost every nation has its own ceremonies and customs when it comes … Read More

The most important rule when going on vacation, and nobody can argue this one, is bring your sunscreen. Although a good source of vitamin D, the sun isn’t always a good friend to our skin. So apart from respecting the recommended hours when we should be sun bathing, protection is a must even in the cloudiest of days.

There hasn’t until now been a time when it was easier and greater to be a tea enthusiast. There are hundreds, if not thousands of blends, worldwide, plenty of places to buy it from, teaware and accessories that provide a fun and exciting tea drinking experience and tea gardens at every corner to enjoy a cup with your friends outside of the house.

There are so many forms of workout that we’re wondering how we’re not spending every moment at the gym. Well, we’re aware why that is, but the biggest issue is what should you choose for yourself to get in shape?

We like to set things straight when it comes to vegetables and all the advantages we have by including them in our diets. Today we are inspired by the funny looking asparagus and we’relooking into what makes it the one and only.

Bread is the one food that is omnipresent in your diet. Even if you’re trying to cut down on carbs, you can’t resist quitting sandwitches or burgers. Many tasty snacks contain bread and why would you want to live a life where you can’t eat everything you like?

We’ve been talking a whole lot about teas and plants that contain antioxidants and how beneficial they are for your health. It seems these substances are the body’s super heros and having a diet that is abundant in antioxidants is a must.