Apple Nachos Looking for a tasty, easy and healthy recipe? Here it is: Apple Nachos So I had some apples that I wanted to use up before they started to go bad and discovered a version of this recipe. YAY Nothing better than finding a recipe that you can use some stuff up in the […]

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About me

Christian mom of 2 into ALL things HEALTH & fitness and reading BOOKS. Love speaking and writing health and fitness. Have been called (among other things lol) a Healthy Living Coach, Nutrition COP, and Transformation Expert. I am a NCSF Certified Personal Trainer since 1998 and I look forward to helping YOU achieve your health and fitness goals.