Certification

Certified Personal Trainer (NASM)

Fitness Nutrition (ISSA)

Level 2 Gym Instructor (UK)

Level 2 Fitness Instructing – Gym Based Exercises (UK)

Level 3 Personal Training Certificate (UK)

TRX Certified

Sthenos

This plan gives access to those wanting to better their training outcome.
Have you been putting everything into your training and just not seeing the results you want?
Not sure where to start?
Do you ever run into a dead end and stagnate your training?
Or do you just want more of a challenge?
This package gives you access to an enormous archive of never ending workouts. We update and refresh sessions every month to ensure that all out clients have the best chance at seeing the results there are after.
Fat loss, Muscle gain, General fitness and even rehab... this package gives you best of what we have to offer.

999

per month

Sthenos Hale Country Club

Sthenos Fitness App, loaded with exercises, programmes and workouts specific to The Hale Country Club. Exclusively designed for HCC members.