Oats are seriously nutritious, so it’s a shame that a bowl full of ‘em can seem a little boring. As whole grains, oats are complex carbohydrates that can help you lose weight, thanks to how well they fill you up. Since it’s harder for your body to break down complex carbs than refined ones, your system takes longer to digest them. That means they help you feel satiated for longer than you would if you chowed down on something refined like white toast. Another reason oatmeal makes an excellent breakfast? Carbohydrates are the first source of energy for both your brain and your body, meaning a bowl of oats primes you to power through the day. As for the boring aspect, these 13 recipes will make your oatmeal anything but beige.

This dish calls for homemade apple butter, which provides creamy sweetness while also making you feel like a domestic goddess, because hello?! Making homemade apple butter is undeniably impressive. Get the recipe here.