Shambhala Meditation Study Group

with Shastri Jackie Muse & Shastri Sue Gilman

February 17th

We live in complicated times. In the midst of great change and information overload, how should we live? What can we do? Where can we find the strength to face the challenges and confusion in our lives, as well as in the greater world? According to the Shambhala teachings, our own humanity is the answer. Within our bodies, minds, and hearts, there is a genuine simplicity that we can return to and from which we can draw confidence, clarity, and compassion.

Shambhala Meditation is a practice that brings us home to the simplicity and wisdom of our human experience. It is a proclamation of humanity's goodness that helps us learn to work with our lives and embody the courage the world is calling for.

Shastri Jackie Muse will give the transmission for this practice, the felt personal experience of basic goodness.

Open To All

From Proclaiming Goodness: A Guide to Shambhala Meditation by Sakyong Mipham:

"As courageous people who care deeply about the future, we must gently billow the sails of human goodness. It is up to us to take responsibility for uplifting ourselves and society. This happens by discovering our basic goodness and appreciating our worthiness as human beings. We can do this through Shambhala meditation."