still having back/shoulder niggles but working around them, just going lighter on back and chest for now, heavy on arms and legs. legs are the only thing getting HIT at the moment as i would rather train light than not at all while my back/shoulder hopefully sorts itself out. 96.6kg today. 100 here i come

_________________"iam the strongest one! iam the viking!" - jon pall sigmarsson“may all of your dreams and ambitions happen, but most important, may all of your enemies die"www.infowars.com

thanks for the kind words as always guys! it takes alot of weight for me to look big because im quite tall, slowly but surely getting there though.

@ Rob i dont know my bodyfat % to be honest mate i was guessing 16? and defo no waxing or fake tan here @ Andi are you still using the peanut butter banana protein and oat/weetabix shakes? they are my weight gain staples hope everyone who reads is doing well

_________________"iam the strongest one! iam the viking!" - jon pall sigmarsson“may all of your dreams and ambitions happen, but most important, may all of your enemies die"www.infowars.com

training is a bit all over the place at the moment still consistent but no set program as i have been so busy, sometimes at home sometimes in the gym but everything is getting trained. got home from work and my dad has bought me 5kg soy powder, happy days upped my protein alot in the last 2 weeks, getting around 300 grams a day at the moment i think. i think its making a difference to my size already, kinda expensive though going to try and keep it high as i can now hope everyone is well.

_________________"iam the strongest one! iam the viking!" - jon pall sigmarsson“may all of your dreams and ambitions happen, but most important, may all of your enemies die"www.infowars.com

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