"Ashtanga
Yoga is the system taught by Sri
K Pattabhi Jois and his family in Mysore India. Through marrying the
breath to the progressive series of postures, an intense inner heat
floods the body and ultimately the practice becomes a pure and
illuminating moving meditation. This I know: to stand on the mat in the
liquid light,
immersed in the deep and flowing breath of those around me, alive to
the measured adjustments and murmured instructions of my teacher, is
seductive."

- jeni
caffin

This is the legacy website of Ashtanga
Yoga New Orleans, which ceased existence as a yoga studio in any form in
April 2016.