A complete approach to grappling

KIDS JIU JITSU

WORLD CLASS TEAM, WORLD CLASS INSTRUCTION

Aaron Milam has devoted his life to the study of martial arts. A black belt under Rey Diogo and John Danaher. Aaron opened RGA PDX in 2013 attracting some of the most talented athletes and instructors in Oregon.

SAFE ENVIRONMENT AND COMMUNITY

Good training is smart training. Our primary concern is to have respect for ourselves and our training partners, that is how we all get better together. Your training partners will quickly become some of your best friends. Daily training develops a trust and camaraderie that is rare to find elsewhere. We look out for each other, on and off the mat.

FITNESS

Why just go to the gym when you can get a much better workout, learn a new skill, and make new friends? Our classes warm-ups, calisthenics, drilling and sparring will get you into your best shape, in no time. If you need more, we have a dedicated strength and conditioning facility you can use.

Whether you’re a seasoned grappler or an absolute beginner, our coaches will help you to achieve your personal jiu jitsu goals.

“A science of control leading to submission” is what we do. School curriculum is structured as equal parts standup and groundwork and half Gi, half No gi, taking the best parts of Jiu Jitsu, Judo, and wrestling.

Part fun, part discipline. Part games, part serious training. Jiu Jitsu builds character and teaches the value of hard work. There is no better activity for kids than a dedicated martial arts practice.

Competition Classes

If you are a competitor, we make sure you are prepared and offer customized curriculum, training sessions, and camps for your particular event.

Aaron taught a few classes at the BJJ Globetrotters camp in Iceland earlier this year. They were nice enough to do this quick edit of one of the classes. The full seminar is HERE.

The next Workshop Jiu Jitsu training camp is right around the corner.
October 11-14 in New York City
Special guest instructors Eddie Cummings and Mike Torriero will be joining Workshop Jiu Jitsu founders Aaron Milam and Jin Yung.
There…

Beginning Saturday April 7th, we are proud to offer our Jiu Jitsu fundamentals as a women's only class. This class will meet three times a week on a two month rotating curriculum.
Get in shape, learn practical self defense, and lay the groundwork…