Yoga For Wellness

Sivananda Yoga is based on the teachings of its developer,
Swami Sivananda, who also gave the name of this discipline. This
type of yoga was among the first ones to be brought in the West, in
the year 1957. By being presented to people in America, it also
became as popular there as in India, its country of origin.
Nowadays there are multiple centers specialized in teaching this
kind of yoga all over U.S., but also in Europe. In addition, there
are also no less than nine retreats of this type in the world.What is Sivananda Yoga?Sivanan...
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