Hi! I have let my weight spiral out of control over the last few years. I've been diagnosed with Rheumatiod Arthritis, which has given me additional stresses to cope with. I am just now returning to exercising, after doing very little for the past year. The reality check is mine, when I finally come to realise that no one can make the changes in my life-style that I need, but me.

Hi! I have let my weight spiral out of control over the last few years. I've been diagnosed with Rheumatiod Arthritis, which has given me additional stresses to cope with. I am just now returning to exercising, after doing very little for the past year. The reality check is mine, when I finally come to realise that no one can make the changes in my life-style that I need, but me.