TMJ TMD

Temporomandibular Disorder

Millions of Americans suffer from chronic facial and neck pain as well as severe, recurring headaches. In some cases, this pain is due to Temporomandibular Disorder, also known as TMD.

Your temporomandibular joints, or TMJs, connect your lower jawbone to your skull. These joints get a lot of use throughout the day as you speak, chew, swallow, and yawn. Pain in and around these joints can be unpleasant and may even restrict movement.

Symptoms of TMD include:

Pain in the jaw area

Pain, ringing, or stuffiness in the ears

Frequent headaches or neck aches

Clicking or popping sound when the jaw moves

Muscle spasms in the jaw area

A change in the alignment of top and bottom teeth

Locked jaw or limited opening of the mouth

If you notice that you are experiencing any of these symptoms, let your doctor know at your next appointment. Your doctor can help determine if you have TMD and create a customized treatment plan to help relieve your symptoms.

Not all jaw pain is associated with TMD.

If you feel that you might have TMD, it is always important to see your dentist and receive an exam. However, not all jaw pain is associated with TMD, and if you do not have TMD there are many different preventive steps you can take to maintain a healthy, strong smile.

Relax your face — “Lips together, teeth apart”

Avoid grinding your teeth

Avoid all gum chewing

Don’t cradle the phone receiver between your head and shoulder — either use a headset or hold the receiver to your ear

Chew food evenly on both sides of your mouth

Do not sit with your chin rested on your hand

Practice good posture — keep your head up, back straight, and shoulders squared

Many people get TMD without ever having braces. Symptoms usually wax and wane regardless of whether braces are worn. If you are experiencing any of the symptoms listed above and are concerned that you’re a candidate for TMD treatment, please contact our office for a consultation.

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