Dealing with Motion Sickness when you travel for the Holidays

Children should avoid trying to play games or read books in a moving vehicle if they suffer from motion sickness. They should also ride in the middle seat in order to offer them a view out the front of the vehicle instead of from their peripheral vision on the side windows. Offer them light snacks before travel such as crackers and water. Avoid having them travel on an empty stomach or after eating a large meal. Dealing with Motion Sickness when you travel for the Holidays