Listening In 2 – Audio

Listening is a quiet, gentle, attentive skill. The more you practice it the more it becomes an art which enables you to see life with all its depth and subtleties. Listening makes the complex simple, it makes the unknown visible, and it explains the ‘un-said’, leaving no mystery un-resolved. Listening offers you the ‘gift of truth’ but it requires your patience and attention; without these it will not offer up its countless revelations and secrets.

‘Listening-out’ is the willingness to hear what the world is saying to you. Much more can be learned by listening and then cross-referencing what you hear with the sounds of your own heart and mind. It is not possible for one person to experience everything in one lifetime but it is possible to ‘understand’ everything you need to know in your lifetime if there is sufficient humility.

‘Listening-in’ requires finding time regularly to sit in solitude, even 5 or 10 minutes will do, but it must be regular otherwise you simply won’t develop the rapport with yourself. Listening to what is going on in your inner world, then decoding and understanding its many messages takes time. So sit often, but without expectation.

Here are some recordings that can set you on your way…. These recordings are between 7 and 10 minutes long.