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I recently went to the ER with extreme pain in my abdomen and after numerous tests and CT scans, the DR literally told me I was "full of shit"… He said my colon looks as if I have years of build up. I have recently decided to start the Master Cleanse and have just performed a SWF (salt water flush) however it did not work. I am hoping that someone has done a natural cleanse and could give me some info on what i can do to solve this issue. I think I would actually lose about 25 lbs if I could completely clean my colon of all this built up waste.. Please help!!

Eat lots and lots of whole kernel corn, celery, raw carrots, and drink water. I know how you feel. This works very well for me. No chocolate, no white flour, no alcohol, no soda. Try this for a couple of days. You will be surprised how much it helps.

6 Responses to “What is a good natural colon cleanse ?”

Eat lots and lots of whole kernel corn, celery, raw carrots, and drink water. I know how you feel. This works very well for me. No chocolate, no white flour, no alcohol, no soda. Try this for a couple of days. You will be surprised how much it helps.References :

I’d keep going with the Master Cleanse – you’re supposed to do it for a full 10 days to see effects, so it might be that you’re just not there yet. Plus, the cool thing about the Master Cleanse is that you’re giving your body a break from processing more food, so that (plus the salt water flushes) allows it to take care of the stuff that’s built up in your colon.

Besides that, I’d stay away from colonics (the thing where they actually spray water up there) – there have been a number of reports of people suffering tears and other serious medical complications from them.References :

I like Your Article about Colon Health Cleanse: Colon Cleansers For Your Health » What is a good natural colon cleanse ? Perfect just what I was looking for! .

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