Summer Hockey Camp

Summer Hockey Camp in Toronto

The Vital Hockey Skills summer hockey camp in Toronto is about one thing… Improvement!

There is no doubt that a summer hockey camp with us is vital to any player getting to the next level! After sold out Christmas and March Break Hockey Camp, we are ready to continue delivering the intense focus on technique and explosiveness that are vital to players at any age or caliber for the summer of 2016.

The camps, located in Vaughan, Ontario, have a high focus on technique and repetition and are structured so that each student can work at their own pace in an uncluttered environment. Our camps are optimal for 2008-2002 born players and calibre is not an issue since there is such a high focus on technique! The instructors demonstrate and students repeat the techniques to increase strength and coordination daily. With 4 hours of on-ice daily, students touch upon all avenues of their game. Located in Vaughan, serving Toronto and the GTA. Students coming in from all over North America and beyond.

Summer Hockey Camp Itinerary:

9:00 am – Skating Efficiency Techniques: Our summer hockey camp is all about working on all the things that the hustle and bustle of the season wouldn’t slow down to let you focus on (Core strength, balance, range of motion, stride extension, extreme edgework, lateral movement)

11:30 am LUNCH BREAK – Bring your own, or eat a set menu as presented by the Vaughan Sports Village Restaurant.

1:00 pm– Agility and Goal Scoring:A.K.A. “the fun hour”, use what you’ve learned in the morning session and explode through agility and goal scoring drills. (Catching passes at full speed, shooting at full speed, going to the net hard to bury passes, exploding out of tight turns to accelerate into a scoring lane).

2:00 pm – Conditioning: An hour of skating in a 1:3 work:rest ratio aimed at cardiovascular fitness and recovery in between shifts. Start next season with an extra step on all your teammates who didn’t come to the camp!

3:30 pm – Off-Ice- End the day with a good stretch and a few plyometric exercises to make sure you remember what getting stronger feels like!

Summer Hockey Camp Feature Weeks:

Summer Hockey Camp Week 1Monday July 17th to Thursday July 20th 2017 Full Day Camp