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Arja Vanhanen

I have been working with group fitness, well being and nutrition almost 30 years now. My passion is health and well being. I have Master degree of Nutrition and Sports Medicine so - my facts are based ... that we need to be in a good balance from head to toes to feel complete and happy.

Yoga and pilates has been my love "ones" about 10 years.
And my very new passion is Rocket the best place to practice it is - of course: It's Yoga Helsinki!!
Friends - life is good.
Namaste.