Creole Blackened Fish with Herbed Rice and Peas

In this easy sheet pan dinner, the fish, vegetables and rice are all cooked on a single baking sheet, turning this traditional Creole favorite into an accessible weeknight meal that requires almost no cleanup. For a delicious variation, wrap the fish and rice in warm tortillas and serve with a fruit salsa. Because this dish packs some heat, offer ice-cold beer or lemonade alongside.

2. Spread the rice in a single layer on the prepared pan and toast in the oven for 5 minutes. In a large liquid measuring cup, stir together the broth, shallot and garlic. Pour over the rice and stir to combine. Cover the pan tightly with aluminum foil and bake for 15 minutes. Remove from the oven and uncover the pan.

3. Season the fish with salt. In a small bowl, stir together the garlic powder, onion powder, dried oregano, paprika, thyme, cayenne and 1/4 tsp. black pepper. Coat one side of each fillet with the spice mixture. Set aside.

4. Raise the oven temperature to 375°F (190°C).

5. Stir the peas, fresh oregano and parsley into the rice and season well with salt and black pepper. Using a wooden spoon, create 4 pockets in the rice for the fish and place a fillet in each one. Roast, uncovered, until the fish is opaque throughout and the rice is tender, about 10 minutes. Drizzle the fish and rice with the olive oil and serve immediately with lemon wedges alongside. Serves 4.

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