Top 10: Fall Fitness Resolutions

10 Fall Fitness Resolutions That Will Improve Your Appearance

With fall in full swing, it’s important to set some new resolutions to help you maintain your physical fitness as the winter approaches. Many people let their workouts, diet and healthy habits slip once the warmer summer months go by, as they know they’ll easily be able to cover up with winter gear.

However, if you’re smart in your approach, you can use the cooler fall months to set some great resolutions that will carry you through until the New Year.