my life uncensored

We had a lovely month on my Texas Book Tour, and today is my dad’s birthday. He would have been 79. When I travelled to Sedona for a spiritual quest in April I really felt him, as I reached the summit of Cathedral Rock (photo below) the wind was incredible, it took my breath. I know that […]

What is your intention for this next cycle? It is SPRING! Have you shed off the winter and moved into this new cycle of birth? The Earth is coming alive! I encourage you to spend at least 15 minutes outside every day. I have a rhythm that makes me go outside, I have brought my […]

I had three distinct experiences the last 48 hours before my dad passed on 5/1/15. Then one really definitive one at the time of his crossing, through my sister’s cell. Firstly, I was staying at his home and in his bed, while he was in the hospital, because we knew the end of this part […]

Dear friends, Yogis, Yoginis and followers; My 2015 was quite dramatic, as some of your years were, as well. This one was one of the most eventful and turbulent of my 43 years. To sum it up in a blog is really an understatement, so I will do my best to first give you my […]

A Yogi’s Life, My Best Set Intention Original writing: 11/09/12 I want to get up early and meditate. I awake before dawn daily to let my dogs out well before I wake my kids for school. I love to sit outside in the predawn and look at the night sky as is changes day by […]

I admit it, I am a MOON GODDESS. The energy of the full moon recharges my soul. Last night I spend the time watching the lunar eclipse with a friend. We had spent the day at the spa with our 2 girls. It was a total detox for all of us. It is now 4 […]

I LOVE the full moon, I have told you that many times. For 72 hours I feel it. I can always tell when the full moon is coming, as events, and life aligns so Perfectly and Divinely and Serendipitous events simply fall into place with ease. My ideas get brilliant and my yoga flows that I […]

Yoga Doga in the Park with the City of Cedar Hill! What a huge success! (except for the part when Lightning bit his leash off at the end of the class and it retracted back and I had to use a towel lol).

I have missed writing for you. It has been 6 weeks since I have sent anything out. I have been on survival mode for too long. I have finally felt that after this New Moon on Sunday the chaos in my life has come to an end. All is at closure and totally at peace. […]

Dad seemed just fine last Friday. My sister call me and told me he took a turn for the worse, so I grabbed the puppies and jumped in the car made a quick trip into Ross to grab a basket, so I could carry them into the rehab center. I drove like a mad woman […]