Expand and grow at all levels,MeDITATIONHimalayan Tradition — all levels.

200 & 300 hourTraining for Yoga Instructor

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Events

Meditation II (May-Jun)

Meditation - Level II

May 9 - Jun 13 (6 weeks) - Revised

Learn meditation as taught by the Masters in the Himalayan Tradition. Transform yourself with mindfulness in living, harmony in relationships, and balance in life through simple meditation techniques. You will learn relaxation, meditative posture, breathing and how to establish a meditation practice.

Meditation classes are six sessions long (see class schedule to confirm). Each session covers a different component of meditation practice. The course cost includes all sessions.

It is suggested that students wear comfortable, light, and loose fitting clothing to the meditation class. Those who wish to use their own meditation cushion are encouraged to bring it with them.

Intro to Meditation L1 (2019)

Introduction to Meditation (6 sessions)

** NOTE ** This class might NOT take place on the date you see on the calendar. It appears on the calendar so that people can find it and register. You will be contacted when a class is ready to begin. Please contact Pavel directly by phone or email (see below) to register.

Pavel Latash'sIntroduction to Meditation classes are six sessions long. Each session covers a different component of meditation practice.

The course cost includes all six sessions.

For attending this class, please Contact Pavel via phone or E-mail (see his contact page for details) for a starting date before registration and payment.

It is suggested that students wear comfortable, light, and loose fitting clothing to the meditation class. Those who wish to use their own meditation cushion are encouraged to bring it with them.

Meditation II (May-Jun)

Meditation - Level II

May 9 - Jun 13 (6 weeks) - Revised

Learn meditation as taught by the Masters in the Himalayan Tradition. Transform yourself with mindfulness in living, harmony in relationships, and balance in life through simple meditation techniques. You will learn relaxation, meditative posture, breathing and how to establish a meditation practice.

Meditation classes are six sessions long (see class schedule to confirm). Each session covers a different component of meditation practice. The course cost includes all sessions.

It is suggested that students wear comfortable, light, and loose fitting clothing to the meditation class. Those who wish to use their own meditation cushion are encouraged to bring it with them.

Silent Meditation

Silent Meditation

Every Friday – 7:00 pm – 8:15 pm (Visit website for updates)

For new and seasoned meditators, join us at the end of your week to calm, balance, and relax in our peaceful environment. Sessions will begin by preparing for meditation with gentle stretching and breathing exercises.

Intro to Meditation L1 (2019)

Introduction to Meditation (6 sessions)

** NOTE ** This class might NOT take place on the date you see on the calendar. It appears on the calendar so that people can find it and register. You will be contacted when a class is ready to begin. Please contact Pavel directly by phone or email (see below) to register.

Pavel Latash'sIntroduction to Meditation classes are six sessions long. Each session covers a different component of meditation practice.

The course cost includes all six sessions.

For attending this class, please Contact Pavel via phone or E-mail (see his contact page for details) for a starting date before registration and payment.

It is suggested that students wear comfortable, light, and loose fitting clothing to the meditation class. Those who wish to use their own meditation cushion are encouraged to bring it with them.

Note, this is NOT a toll-free number; therefore it is suggested using a phone with free nationwide calling.

Event Date

Sunday, June 2, 2019 10:00 AM

Meditation II (May-Jun)

Meditation - Level II

May 9 - Jun 13 (6 weeks) - Revised

Learn meditation as taught by the Masters in the Himalayan Tradition. Transform yourself with mindfulness in living, harmony in relationships, and balance in life through simple meditation techniques. You will learn relaxation, meditative posture, breathing and how to establish a meditation practice.

Meditation classes are six sessions long (see class schedule to confirm). Each session covers a different component of meditation practice. The course cost includes all sessions.

It is suggested that students wear comfortable, light, and loose fitting clothing to the meditation class. Those who wish to use their own meditation cushion are encouraged to bring it with them.

Silent Meditation

Silent Meditation

Every Friday – 7:00 pm – 8:15 pm (Visit website for updates)

For new and seasoned meditators, join us at the end of your week to calm, balance, and relax in our peaceful environment. Sessions will begin by preparing for meditation with gentle stretching and breathing exercises.

Intro to Meditation L1 (2019)

Introduction to Meditation (6 sessions)

** NOTE ** This class might NOT take place on the date you see on the calendar. It appears on the calendar so that people can find it and register. You will be contacted when a class is ready to begin. Please contact Pavel directly by phone or email (see below) to register.

Pavel Latash'sIntroduction to Meditation classes are six sessions long. Each session covers a different component of meditation practice.

The course cost includes all six sessions.

For attending this class, please Contact Pavel via phone or E-mail (see his contact page for details) for a starting date before registration and payment.

It is suggested that students wear comfortable, light, and loose fitting clothing to the meditation class. Those who wish to use their own meditation cushion are encouraged to bring it with them.