u name it I've done it!
After losing weight successfully on every
diet I've done and then piling it all back on
( and more!!!!)
I've finally decided enough is enough!
So back on the wagon! Lol
the final straw was at the weekend shopping with
my fella and trying on a size 14 skirt from mango
that wouldn't fit then crying my eyes out
and stuffing my greedy little face with Chinese
food and chocolate to comfort myself :-(
so here we go again on - dukan
after seeing Kate Middleton on her big day
looking so dainty and perfect I've decided this
could be well worth another go!
Stats are
5ft 3 inches
12.5 stones :-(
size 14 ( at a push at the mo!)
very small frame and thin bone
structure so I resememble an elephant at the moment lol
just to say hi everyone
and really need the support to keep me on track
big hugs
ally xxxxx

Firstly i would lyk to say hi to everyone :wave_cryn the forum and on the dukan diet. I am new to this thread so please excuse amy mistakes i make:cry:. I have been reading everyones threads and diet tips and ideas and have little in sight to you all. I would like you to know that i have got both the dukan diet book and receipe book so if theres any questions your not sure about ask me and i will tell you what dr dukan says. Just for everyone on the attack phase pp you are only allowed protein, ff yogurt, onken vanilla fat free yogurt, 0% fat free cottage cheese and 1 1/2 tbl spoon of oatbran do not exceed this dose at this stage. Please ask if you want any advice.

I've struggled all my adult life with my weight
Was tiny as a little girl and a teenager then ballooned when I had my daughter at 17
I went from 8 stone pre pregancy to 13.5
And have yo - yo'd ever since :-(

Prob is I love being slim but I Love my food too
So stuck between a rock and a hardplace !!
Lol
Good luck with Sw
It's a great diet but unfortunately didn't work for me
Hugs
Ally xxxx

Aww hun, reading your last post sounded like I was reading something I had written!

I was chubby as a kid & got bullied a lot at school. Then when I turned 12 the weight dropped off me & I suppose you could say I was borderline for an eating disorder.
I too got pregnant at 17 and gained about 2stone during pregnancy. After pregnancy, my weight just kept creeping up & now I am the heaviest I have ever been.

I too love my food & have tried numerous diets etc with no success. SW is the first diet I have tried that I enjoy & don't actually feel like I am dieting!

I wish you all the best & sending you huge good luck vibes with your weight loss journey.

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