Save money. You won’t have to spend your hard-earned dollars on a membership or gas to get to the gym.

You’ll be less likely to get sick. Indoor air is 2 to 5 times more polluted than the fresh air outside, and you don’t have to worry about disinfecting sweaty weights and machines.

It’s environmentally friendly—no gas, no electricity, no negative impact on the planet.

People who exercise outdoors are more likely to work out longer and more frequently than those who exercise at the gym. When you’re outside, you’re less likely to get bored because you’re not staring at every ticking second of the clock. And when you enjoy the experience, you’re more likely to do it again.

Check out teva.com/trail to get inspired for your next outdoor workout.

We love this story from Teva fan Elizabeth Vera, 21, an outdoors enthusiast living in West Texas. She was on her way to hike the Guadalupe Mountains when she spotted some beautiful blue salt flats and decided to take a pit stop. Read more

The first time Seattle-native Camille Willemain, 26, touched down in Puerto Viejo in Costa Rica, she had plans to settle down in a cabin and finish her graduate school applications. Two years later and she’s still traveling, but Puerto Viejo is still the one place she calls “home.” Read more

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