I’m so sorry I’m just now seeing the Flamethrower post. Sitting on the train and crying as I read it. Wish I could hug you …for your bravery. Many people f us struggle with the monster, few of us have the courage to share that struggle with the world. You are awesome. That is all. xoxo

Thank you!!
I found it so weird to write and I am finding it really strange that people now know that about me!!
It is important to talk about it though and writing and posting it has helped me a lot!
I consider my self hugged!! Thank you xxxxx

Sorry I’ve been rubbish at following your posts. Work is insane. Great to see that you’re being so active though. My active week last week nearly finished me. It’s either feast or famine for me, as exercise goes, these days.

As Lucy says, a blip. Reminds me of when I gave up smoking – the important thing to remember is that even if you succumb and have a cigarette, you haven’t started smoking again, you are still a non-smoker who has had a cigarette. Sorry if that’s a bit convoluted, but I know what I mean!

I don’t know if I would have added another day – because to me, mental health is just as important as physical health – and a mental health day would have counted as far as I was concerned! BUT, I can see your point in adding the day so that you feel like you meet your goal! (personally, I’m still glad that you took a day for your mental health!)

You are right, mental health is as important as physical health, and if I had done anything for my mental health apart from hide and watch angel I would probably have counted it.
Adding the extra day shut up some of my stupid voices that said I was cheating!