Good idea with the sock and boots, as well as wthe warm water. I’m a rookie so all the info possible is great. I totally understand the feeling of not being able to go diving cause of an injury, I have an injured neck and I am having it fused in 2 places in 2 weeks. I more than likely won’t be able to dive until somewhere between july and september. I typically heal fast but I dont mess around when it comes to my neck :)