Life is hard enough. Don't go through life with pain that’s keeping you clutching the steering wheel. Join me as I learn to deal with Adrenal Fatigue-Hashimoto’s- Hypothyroidism-OA- Osteonecrosis – Spondylolisthesis and how going to a mostly to a plant-based lifestyle and meditation helps my pain.

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Published by ChronicallyGratefulDebla

The body always knows what to do to heal itself. The challenge is listening and doing what your body needs
I was diagnosed with Osteoarthritis in 2012, Avascular Necrosis aka Osteonecrosis in 2014 and Factor V Leiden hetero, Spondylolisthesis 2016
Health Advocate for all above and more
Health Activist
World Changer
Love photography, cooking, hiking,walking
and learning to live a new normal since my diagnosis.
And also Advocate for Heart Disease it's something I learned about as a kid ,both parents had it and now so does my husband.
My Links
Support Group Avascular Necrosis/Osteonecrosis Support Int’l https://m.facebook.com/groups/DeadBoneDiseaseAvn
Facebook Main Profile
https://m.facebook.com/public/Deborah-Andio
Main Blog
ChronicallyGratefulDebla.com
YouTube Awareness Videos
https://m.youtube.com/user/debbieandio
New Blog on Google 3/8/2017
http://chronicallygratefuldebla.blogspot.com/2017/03/hello-i-am-debbie-andio-i-am-blogger.html
Link to Mini Fact Videos
http://cortanavideo.trade/user/UC1RtmEwtWKC8w9EgE2IwOFg
Twitter
https://mobile.twitter.com/debbiea001
Instagram
https://www.instagram.com/debbiea_1962
FB Information and Awareness Pages
Bone info and Joint of the Day
https://m.facebook.com/AvascularNecrosisRareDiseaseDayFeb29/
ON/AVN
https://m.facebook.com/Osteonecrosis-Avascular-Necrosis-Support-913679995417381/
ON/AVN
https://m.facebook.com/ONAvascular-Necrosis-Knowledge-752404224891578/
Recipes
https://m.facebook.com/YummyGoodness/
Facebook Link
https://m.facebook.com/ChronicallyGrateful.Me/
New Morning Talk
Anyone who wants to do a f b live via a guest message me.
Various topics health, pain, food
https://m.facebook.com/MorningTalk.Health/
View all posts by ChronicallyGratefulDebla