Do you start the day off already anxious about the day to come? You’re not alone! Anxiety is apprehension about some future event. It’s basically imagination gone bad, with a habitual preference for thinking about what might catastrophically blow up[…]

Is it really possible to fail at manifesting? You may think you’re failing if you’re not manifesting what you want, but you are not failing. The truth is, you’re a master at manifesting. You’ve been doing it all your life![…]

You may have heard the saying, “Don’t go to bed angry.” We typically think of that as being applicable to relationship problems, but it is great advice to live by no matter what you’re going through, whether it has anything[…]

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So, you want to put a memorable story down on paper and share it? Memoirs are some of the most fascinating books because they are real – the reader gets a glimpse into one person’s reality and often, we can[…]

In recent years, with the popularity of the self-esteem movement in child-rearing, some destructive parental behaviors have become commonplace. While they are well-intentioned, and often make life easier for everyone in the short term, they definitely do more damage in[…]

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Need a little encouragement today? Look no further than the pages in these 5 incredibly uplifting books: “The Greatest Miracle in the World,” by Og Mandino. Augustine (“Og”) Mandino is one of the most widely read inspirational authors in the[…]

Want to know some tricks for persuading your kids to do something? Without argument? It’s not always easy to get kids to cooperate or help out, is it? But you don’t have to resort to threats to get them to[…]

As if parenting weren’t hard enough, it’s not something we do in a bubble. It’s inextricably intertwined with life in general – bills we have to pay, responsibilities, family drama, our own passions and goals, expectations that we all have[…]

We’ve all been there, I think – that dark, ugly, knot-in-the-stomach, constricted chest feeling; weepy, angry, depressed, lethargic, numb… It can seem really really hard to snap out of it. But you can do it. Here are 5 ways to[…]

When it comes to love, none of us are experts. But there are people out there with some awesome perspectives on various aspects of relationships that can help us see and learn things we wouldn’t have figured out on our[…]

A few years back I went through a really rough patch: divorce and financial troubles that left me stressed to the point of constant anxiety, depression and weekly panic attacks. With my world crumbling around me, I didn’t do a[…]

Have you ever been going about your day when suddenly <WHAM> out of nowhere you remember something that’s troubling you, and instantly your anxiety level shoots sky-high, your mind starts racing and there goes your happy mood? We’ve all been[…]