Paths of the Forrest: an Intro to Forrest Yoga

This is a really exciting event as my first teaching workshop in New York City as part of my trip for Tartan Week and my official book launch date for the USA! Lets use this as a way to connect, meet on the mat, and then lets sign some books afterwards and we can talk shop!

This 90 minute workshop will teach some of the basic moves explored in Forrest Yoga to support the body in a different way while sharpening mental acuity through an intent that will go deeper throughout the class.

Finlay (visiting us from Dundee, Scotland) will be in New York for a week to celebrate the launch of the US edition of his book, Kilted Yoga: Yoga Laid Bare, as well as Tartan Week.

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