Tagged Questions

I train a lot every week and sometimes after a very intensive training, when I hold my breath, I start to become dizzy. I did that about 3 times in the past, and the last time I did it I completely ...

I'm 23 and god only knows how this could've happened. It could either be from the other day when I got trigger happy and evacuated my bowels quickly(I wasn't bearing down hard I just push it all out ...

I find that my friend recently had a toe nail peeled off and the other leg's big toe nail is also about to peel off.
He asked me why does it peel off, for which I didn't have any answer.
Also the long ...

I assume the more we do body building, the more insulin, testosterone and growth hormones are utilised in bodybuilding and the less it involves in hair growth, which in turn results in hair loss. Any ...

I am curious about white hair: A friend told me that drinking coffee and tea would increase the number of white hair.
There is a similar claim on the English Pravda site:
Among other reasons of hair ...

Assume , you are preparing for the world's toughest Examination, where a lot of Hard work is required to crack the Exam.
How many hours of sleep would be enough to maximize your study hours but also ...

I have an asymmetrical back, it is not really visible when relaxed, but I noticed that I can easily contract and pop up my right deltoid while the left one, is impossible.
A doctor told me that after ...

I bike quite a lot (getting to work "15km one way" and general getting around) and been biking for past 12+ years, I also believe I have a relatively good sum of stamina. Unfortunately I would not be ...

I've searched for questions about cholesterol before, and haven't found a satisfactory answer; most seemed to be all speculation and little fact. I was wondering whether the generally accepted strict ...

Following on this question, I want to "design" a brief calisthenic workout, within my capabilities and possible to follow, to be done in the morning (let's say before the rest of the family wakes up).
...

I am in the 30's and I admit to be very sedentary. Worse of all, with a hectic work schedule, a family with small kids it is very difficult (or impossible?) to find the time for a proper exercising ...

Does a high heartrate indicate bad health / unfitness? I have a 80~85 BPM at resting state and it seems unusually high compared to the average. I don't exercise often, but I'm not necessary fat either ...

Once in a week I make a 2.5 hours walk that in the middle of it there is a few hundred steps up.
A friend of mine (that has nothing to do with fitness) just told me recently that upclimbing steps is ...

I am 18 years old, 174 cm tall, 60 kg weight male.
I am very skinny, and haven't trained for ages.
Last few years I've been living very unhealthy way of life - spending way too much time in front of ...

While Muaythai is basically a full-body sport, my feeling is that it's no sport that developes the whole body equally without imbalances. I notice this most strongly about my legs and maybe the lower ...

Nowadays we don't considering our body with day to day life, all are working day night shifts in our office environments with in front of machines and computers etc.,definitely they will affect our ...

I'm having this strange problem. My left side is much weaker than my right side. While my right leg is perfect, my left leg feels comparatively weaker, meaning that I don't feel like putting my left ...

I've noticed that after I do some heavy cardio my vision will sometimes get blurry. The blurriness usually occurs about 15-30 minutes after I exercise and then lasts for 15-30 minutes and is usually ...

Michael Phelps (the famed Olympic swimmer and many-time gold medalist) is one of the most fit people in the world, and most people would look at him and say that he is extremely healthy. However, he ...

I am a Computer professional. My job involves sitting on a pc for the whole day without much physical work.
I am 32, male.
I would like to know what is the amount of calories I should consume daily ...

I live in a hot and humid climate (Tel Aviv), and usually I run at night. But some days I have plans in the evening, and my only chance to get a run in is by starting at around six, six-thirty (which ...

What exactly is a safe limit for taking whey protein? Different websites recommend different amounts of protein intake. The most common one that I see is around 0.8g of protein for every kilograms of ...

I am a guy who haven't been working out(exercising) throughout my life. I live a very sedentary live, mostly at my desk reading books or using my computer. The nature of my field of work requires me ...