Directions

Soak the oats in soy milk for about one hour.Preheat the oven to 400 degrees.Spray muffin pan with cooking spray.Combine the oat mixture with the applesauce and egg whites, and mix until combined.In a separate bowl measure and whisk the dry ingredients together.Add wet ingredients to dry and mix until just combined.Do not over mix the batter or the muffins will be tough. Spoon muffin mixture into muffin pan.Bake for 20-25 minutes or until done.Remove from pan, cool and enjoy.