It is said that laughter is the best medicine. Laughter has the amazing power to instantly boost moods and break the ice, a universal expression that requires no words or thoughts yet shatters differences and unites everyone.

Stress is a common part of people’s lives, with the demands to accomplish tasks, keep up with expectations, earn a living, and keep relationships intact. If only life were so simple and a breeze, devoid of stress and pain. However, stress is inevitable in life, but it doesn’t have to eat you alive.