When it’s cool outside in South Florida, nothing’s more warming inside than a bowlful of chowder. This one is as good as it gets; thick, rich, chunks of tender chicken breast, plenty of fresh corn, chunks of potatoes and smo...

Healthy Heart Roasted Beets Coming up in the White Household, my mother would make pickled beets in the summer time. She would boil the beets whole then once cool, peel and sliced them. Then she would add slice onions, suga...

Cooking Smart for a Healthy HeartCooking Smart for a Healthy Heart The year for new beginning 2015, I always start the new year out a year older. I was born January 1st, so every year I think what can I do to make this year better than the year before. Well this year my focus is my health...﻿

Cooking Smart for a Healthy Heart The year for new beginning 2015, I always start the new year out a year older. I was born January 1st, so every year I think what can I do to make this year better than the year before. We...

How do you spell satisfaction? With a simmering pot of Turkey Stew!!What a wonderful way to use leftover turkey from Thanksgiving. This Turkey Dumpling Stew is loaded with flavor and jazzed up with star dumplings. Big-bowl meals are the rage now, but the idea dates back to my Grandma’s kitchen. It’s easy to see why robust one-dish recipes have withstood the test of time.#turkeyrecipes ﻿

Yes, you can make Pinto Beans & Rice without all the fat, but yet keep the flavor and taste for a healthy heart. This bountiful dish is brimming with fiber and many important nutrients essential to good health. Nutty flavor ...

Flavorful Cornish Hens; all in one small meaty, tender bird. With this recipe, the hens are glazed as they roast with a delicious orange-tea marmalade. Plus a wealth of heart-healthy vitamins and minerals come in each littl...

Cooking Smart for a Healthy Heart - Roasted BeetsHealthy Heart Roasted Beets Coming up in the White Household, my mother would make pickled beets in the summer time. She would boil the beets whole then once cool, peel and sliced them. Then she would add slice onions, sugar, salt, and vinegar to them and ...﻿

Healthy Heart Roasted Beets Coming up in the White Household, my mother would make pickled beets in the summer time. She would boil the beets whole then once cool, peel and sliced them. Then she would add slice onions, suga...

Turkey Dumpling StewHow do you spellsatisfaction? With a simmering pot ofTurkey Stew!! What awonderful way to use leftover turkey from Thanksgiving. This Turkey Dumpling Stew is loaded with flavorand jazzed up with star dumplings. Big-bowl meals are the rage now, but t...﻿

Plating and food presentation play an enormous role in how
we experience our food today. I am
amateur photographer and a talented home cook who loves to cook and take
pictures of my food. I try to translate taste, aroma, and appeal through my
photos.

I love cooking with fresh ingredients. I like taking family recipes and remaking them for a healthier lifestyle. I consider myself a "Neo-Soul" cook, this means to me cooking from the soul a fusion/melting pot of flavors and cuisines. I come from a long line of wonderful cooks; my grandmother, mother, aunts and uncles who have come before me who practice and perfected their love for cooking, and I offer my gratitude for showing me the true love of preparing meals that nourish the soul as well as the body.

Bragging rights

World Food Championship 2014 - Recipe Category 4th place.

Work

Occupation

Construction Project Coordinator / Detailer

Basic Information

Gender

Female

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Carol White's +1's are the things they like, agree with, or want to recommend.