9 Tricks for Falling Asleep Quickly—and Other Gems That Should Be on Your Weekend Reading List

So, in case you didn’t get all of your Muse reading in last week, we’ve picked the best articles on the site to get you up to speed. Check them out while you’re relaxing on the couch or heading out of town, and get all the reading you need for the week to come.

There’s a science-backed reason we have a 40-hour work week. Researchers proved that 40 hours optimized productivity. After 40 hours, the more work hours added, the less that actually gets done. It’s called the law of diminishing returns.