The American Art Therapy Association describes art therapy as “a mental health profession that uses the creative process of art making to improve and enhance the physical, mental and emotional well-being of individuals of all ages.” It is based on the belief...

Most people know the feeling…Stress. The supervisor had an unrealistic deadline and the coworker teaming with you on the project is out sick… again. The file was deleted accidentally on the computer during the recent update. The shipment came in late and didn’t...