As the world gears up to celebrate International Yoga Day on the 21st of June, we bring a special episode of Dr Subhash Chandra Show in which Dr Chandra talks about Yoga & it’s benefits for Entrepreneurs.

Hundreds of thousands of health enthusiasts from 193 countries will perform various 'asanas' (yogic postures) at different places across the globe with some 35,000 to 40,000 people who would lead the celebrations from Rajpath in the heart of the Indian capital to mark the first International Yoga Day on June 21.

With close to 40,000 people expected to take part in the 'International Yoga Day' event on June 21, the AYUSH Ministry is contemplating on registering the mega event into the Guinness Book of World Records.

Asana also called sitting down in Sanskrit is a body position, typically associated with the practice of Yoga, intended primarily to restore and maintain a practitioner`s well-being, improve the body`s flexibility and vitality, and promote the ability to remain in seated meditation for extended periods.