21 DSD COOKBOOK Recipe Nutrition Facts

KEY:EM – for Energy Modification onlyPM – Pescetarian Modification friendly (as-is or with simple ingredient swaps or omissions)AI – Autoimmune Modification friendly (as-is or with simple ingredient swaps or omissions)C – contains coconut (does not include coconut oil since this may be easily swapped)N – contains nuts (does not include coconut or nut oils as these may be easily swapped)E – contains eggsNS – contains nightshades* – recipe is also featured in The 21-Day Sugar Detox (guide book)