You should start taking Molybdenum Amino Acid Chelate 3 full days before startng the cleanse/detox or the diet.

The aldehydes and other toxins which are excreted by both the living and dying Candida are toxins which can cause liver damage at their worst as well as die-off symptoms which are the physical reactions that you experience from Candida albicans. Everyone needs to take some type of supplement to protect both the liver and kidneys from the dangerous Candida toxins.

As far as preventing the symptoms caused by the toxins are concerned, one product that will help considerably with the symptoms is called Molybdenum. This is a product that no one with Candida should be without. Molybdenum is an essential trace mineral found naturally in the human body. This product will detox the poisons from your body including your kidneys and your liver where they can cause the most danger.

Purchase the form of Molybdenum called, “Molybdenum Amino Acid Chelate” only; this should be printed on the label on the back of the container under the ‘Ingredients’ and it should be in pill form, 250 mcg per dose. You can take up to 250 mcg of Molybdenum three times a day when the die-off symptoms are at their worse, but start with just one dose for one day then move up to two doses, etc. You can take it at any time of the day with or without food, and the pill form is much more convenient than the liquid and easier to measure. Start the Molybdenum right away – before starting the detox of diet, before you start experiencing the die-off effects.

You should also consider taking Milk thistle or Thisilyn (a hybrid milk thistle extract). This herb will aid in curing an already damaged liver as well as helping to protect the liver from further damage stemming from the Candida toxins.

This is a good time to add Nettle leaf tea and/or herb to your daily regimen if you’re not already taking it. This is especially true if you have to continue using Molybdenum for longer than a week or more. The Nettle will provide a copper supplement which may be needed with prolonged use of Molybdenum. The nettle leaf herb is an antifungal, contains detoxing properties, as well as lots of copper. This is why it’s a good idea to drink this tea and/or take the herb during the die-off period as well as throughout your diet.

Another product for die-off is called Candidate by Native Remedies. This comes in a liquid form and will help with severe headaches and other symptoms on an immediate basis; because of this, you don’t need to take it unless you begin to feel a die-off reaction approaching. Click for infomation on Candidate from Native Remedies

If you live in a country where it’s impossible to purchase Molybdenum, the informatin on this link will help you as it contains alternate remedies for die-off symptoms. Die-off without Molybdenum

Remember, to be sure that you obtain the correct form of Molybdenum, the front or back of the label should read, “Molybdenum Amino Acid Chelate” and it should come in a pill form, not liquid.

I haven’t done the cleanse and i’m not completely strictly on the diet although i am working towards it.. i’m just about to start my course of pro-biotics as well.. would i need to take it? is it also safe or necessary to take if you don’t take any pro-biotics or anti fungel supplements?

That country life one is the one I get, I think it’s fine. When you’re looking for the ingredients, if not on amazon, try typing the product into google followed by ‘ingredients’ and it should come up with websites that do actually list the ingredients! Hope that helps 🙂

Root dandelion coffee also helps the liver- you can order this from amazon, the one from the cotswolds I think it is. 2 heaped teaspoons in 2 litres of water, bring to boil, and reduce to simmer for 15mins.

I’m a bit confused, the Molybdenum you recommended from Amazon has cellulose, stearic acid, magnesium stearate and “pharmaceutical glaze” listed as ingredients. I thought you had mentioned to avoid these things in supplements and vitamins.

TheEggy;28352 wrote: Able, I’m a bit confused, the Molybdenum you recommended from Amazon has cellulose, stearic acid, magnesium stearate and “pharmaceutical glaze” listed as ingredients. I thought you had mentioned to avoid these things in supplements and vitamins. -Kristina

MsMollyJackson;29462 wrote: Kristina-Did you buy that molybdenum that had the other ingredients? This is the only one I have found. I sent my husband to buy it. Wondering if its ok??

The Molybdenum Amino Acid Chelate that I linked to in the first post in this thread is the correct one. If you cannot find this brand, try to find a similar one.

This is the exact brand which I took several bottles of during my own treatment without a problem and always experienced less die-off when I was taking it. The positive effects far outweigh the negative in this situation.

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About The Candida Diet

Lisa Richards is an expert in digestive health and the author of the Ultimate Candida Diet program. She writes regular posts on the causes, symptoms, and treatment of Candida, and has helped thousands of Candida sufferers recover their health.

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These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Information is presented for educational purposes only and is not intended to replace the advice of your healthcare professional. Consult your doctor or health professional before starting a treatment or making any changes to your diet. Also note that this page may contain affiliate links.