MIO is the world's first watch to take your ECG accurate heart rate without a chest strap. The Mio Classic Select heart rate monitor features personalized feedback, Mio's patented calorie management system and an interchangeable watch bank. more ...

Counts calories consumed during the day, tracking against a preset target and letting the user know when theyve reached their daily calorie total

Takes an ECG-accurate heart rate without a chest strap

Calculates the percent of maximum heart rate during exercise so that users know how hard they are working out

Can be used with the 3500 Calorie Countdown Program

BONUS: Mio Classic comes with the MioSENSE Guide to Healthy Living. This handy pocket guide that provides comprehensive information on health, nutrition, diet, fitness and exercise, as well as a step-by-step guid on how to design and individualize your health and fitness program. MioSENSE also contains calorie tables for basic foods and beverages as well as restaurant foods so that calories consumed can be easily recorded during the day.