Worksheets/Checklists

Have You Been Playing a Role in the Life of an Alcoholic or Addict?
Though it may be hard to admit it, do you think you could (intentionally or not) be playing a role in the life of an alcoholic or addict?

1. What are some of the ways you can learn to not dwell on the negative of your marriage?

2. Do you think there are areas in your marriage that you try and control and change? Write down what those areas are. Now write down alternate ways to handle those areas rather than trying to control or change your spouse.

Areas you now try to control:

a.

b.

c.

What alternate ways can you stop trying to control or change those areas: