im wondering how to lose waigh because i have no time to go to the gym because i have 7 kids and 4 dogs and 3 cat and 6 birds and a hamster i dont know where that is though?? but i am scared to take ...

i normaly make everyday 2 sandwich in side i put. Tomatoe, tuna mayonnaise and tomatoe sauce over the top then a drink of coke. should i change my diet or is this actully good for me? cause tuna is ...

Mrs.Jauregui

Is eating shushi every day bad for you?

Well its not that raw one the fish is actually cooked but yeah I been eating like 15 little pieces almost every day.. but every else is fresh

It's not bad for you to eat everyday. Make sure you eat your veggies too.

elliebeth3940

except for all the rice intake, i would say no.
however, there is a lot of mercury in raw fish.

fmafan13

Eating fish everyday is not truly healthy for the body. Like everything else it has its pros and cons. Fish is lean, low in fat, and helps your heart; but since most fish that is made into sushi in the US is caught in U.S. waters the fish often contain high levels of mercury. When you eat that fish the mercury goes into your body, and over time it builds up and starts to affect you in bad ways. Mercury has been linked to cancer, birth defects, and other forms of disease. Eating sushi or fish once or twice a week is okay, but every day is not good because of the mercury in the U.S waters.

orlyluvr

too much of anything is bad for you

Mr. God

Not at all

JamesR

Its supremely good for you, and as long as you vary your sushi so you get a bit of everything you need then you could eat nothing else and be a lot healthier for it. And - plus, its lovely grub!

belle f

the only problem might be the mercury levels. Some fish can have fairly high mercury levels. Tuna is one that is known for high mercury levels. However the amount of fish you eat in sushi is fairly small, so even the mercury levels should not be that big of a deal.

Katrina R

If the sushi you are eating is healthy then it should be fine to eat it everyday- the key is moderation but as long as you don't overdo it then it should be fine. People eat cereal and bread everyday so I guess eating sushi (as long as the ingredients are fresh and healthy) in moderation should be fine.

junglejungle

eating everything in moderation is the best thing.

so varying your diet is good, to get a balance of carbs / vitamins / protien etc..

if you eat loads of carrots apparently you turns orange, although i've not eaten that many..lol

jenkx872

Sushi is a great healthy choice for food. Howerver, like every good thing.....moderation is key.

Avatar_Sean

yes it is

?

No not at all..fish is good for you

LD

i loove sushi, i eat those crunchy rolls. their my favorite, their the only ones i eat.

i hope it's not bad for you because when i graduate from high school and is done with college, i'm going to make lots of money and eat sushi everyday.

Lottie

Bad for your pocket! Learn to make your own.

Aliz

It could be bad for you because when the fish is not completely fresh you could have a stomach that is upset from some bug or poison.
And eating anything every day is not good. You need a more balanced diet.

mark101112

HOW..... Do you know the FISH.... IS FRESH? NOT!

Did you know that on a average.... the FISH... is handled by .... NINE-People... before it is made into Sushi.....?

Thanks, RR

P.S. And they are all HEATLTHY PEOPLE.....? NOT!

PonderousPork

dont know, ive never tried sushi

?

You shoud be fine just make sure you know what kind of fish your eating some fish (like sharks are higher in mercury than say some types of tuna