In early Ireland, it was a bad idea to harvest your grain any time before Lammas -- it meant that the previous year's harvest had run out early, and that was a serious failing in agricultural communities. However, on August 1, the first sheafs of grain were cut by the farmer, and by nightfall his wife had made the first loaves of bread of the season.

The word Lammas derives from the Old English phrase"-"which translates to loaf mass. In early Christian times, the first loaves of the season were blessed by the Church.

Bread is the ultimate symbol of the Lammas season. After all, once the grain is harvested, it is milled and baked into bread, which is then consumed. It is the cycle of the harvest come full circle. The spirit of the grain god lives on through us in the eating of the bread. In many traditions, a loaf of special bread is baked in the shape of a man, to symbolize the god of the harvest.

You can easily make a loaf of Lammas bread by using a pre-made loaf of bread dough, found in the frozen food section in your grocery store. Certainly, you can make your own dough, but if you're not much of a baker, this is an easy alternative.