Tag: anxiety

‘Come on Sage, it’s not that bad,’ my friend Lucy says, one hand on my shoulder. Í know you can do it.’ Tears spring to my eyes. ‘I don’t think I can, Lucy. I think I’d rather fail!’ I look around the room at the rest of our classmates, all busy working on their task, or talking about it, or trying to get away with doing other things without the teacher, Mr Duke, noticing. I wonder if any of them feels as bad as I do about our assignment.

Ten-year-old Sage Cookson spends a lot of time travelling with her TV chef parents. It’s an exciting and varied life but Sage is often absent from the school she attends with best friend, Lucy. While she stays in touch with Lucy when she’s away, she doesn’t know her other classmates that well. When Mr Duke sets them an assignment to deliver a three-minute no-notes presentation to the class, Sage is terrified. Her normal sunny confidence vanishes. She has no idea what to talk about and she is convinced she will never be able to speak in front of the whole class. At home, everyone is excited about the impending launch of Mum’s cook book, so she keeps her worries to herself.

Confident people always seem that they can do anything, and it can be hard to believe that they ever experience nerves. But often, they have worked hard to be able to overcome the same nervousness that first-timers experience. Sage doesn’t want to disturb her parents when they are so busy. Her parents might be busy but they can also ‘read’ Sage and they want to help her. They, Lucy, and new family friend, Tori, offer a number of strategies, but in the end Sage has to make her own decisions, and to make her own presentation. Recommended for newly independent readers.

Eddie Frogbert wasn’t like other frogs. While all the other frogs would hippity hop around the pond, Eddie preferred to keep his feet firmly on the ground.

Eddie Frogbert keeps himself busy with plenty of different activities, like science and knitting. Everything except leaping in the pond. But, when every-hippity hopping friend he knows enters a diving competition, he wonders whether he might be a bit interested. Quietly, gently, he decides to work up to maybe, possibly, joining in. Perhaps he can join the fun. But he will do it in his own way.

Illustrations use a limited palette of blues and greens (and tiny red accents) set in blue-grey pages. Backgrounds are stripped back and include collage and drawn textures. The embossed front page with Eddie atop the diving board tower shows his apprehension and his bravery. Look out for the snail.
Eddie Frogbert is a quietly determined frog. While he enjoys his normal activity, he also wants to overcome his apprehensions about leaping and join his friends in the pond. So rather than let his fear overwhelm him, he chooses quiet moments to test himself. When his ultimate goal is beyond his reach, he stages his training to build up to it.

Told with gentle humour, Eddie’s story is one of persistence and determination, and will resonate with many young people (and not so young?) For a story-within-a-story follow the journey of the snail which begins in the front endpapers and continues throughout. Recommended for pre- and early schoolers.

Glitch was a trembly, twittery, twitchy kind of bug, who built amazing creations from the treasures he found on the rubbish heap where he lived. June was much more calm, which made her a brilliant billycart driver and his most trusted friend.

Glitch and his friend June enter the Billycart race every year. The race is held at the tip where they live and their billycarts made from bits they find there. Glitch is great at building billycarts but not so great at being the navigator when June drives in the race. Each year something goes wrong and they – the team with the best billycart – miss out. This year, when they have a crash in the lead up to the race, June hatches a plan. It depends on trembly, twittery, twitchy Glitch doing something he’s never done before. Illustrations include colourful and friendly-looking bugs of all hues. The tip becomes a treasure trove and a racetrack.

‘Glitch’ celebrates the friendship between two bugs. Together they make a great team – or they would, if Glitch could get over his twitchiness and focus on race day. This year, with the best billycart ever, things are looking good until a prematch accident turns everything upside down. Glitch has to overcome his twitches – and they’re bigger than ever – if the pair are to complete a race. Themes include friendship and bravery. Recommended for pre- and early-schoolers.

A small boy worries about and struggles with many things: being left out of peer groups, not being good at sport, struggling at school work. Each thing seemingly small in itself, together they erode his self-confidence and he feels himself diminishing, followed by monsters who eat away at his sense of self. At risk of being overwhelmed, he finally gets help from his family, and starts to find renewed self confidence, as well as an awareness that he is not alone in the struggles: other people, too, feel haunted by unseen monsters.

Small Things is an amazing picture book. In graphic novel format, this wordless book says so very much about struggles with mental illness, self worth and anxiety. The black and white illustrations bring the boys’ troubles to life as monsters with tentacles and big teeth which float around him, and leave him broken, though when he gets help he becomes whole again. The monsters don’t completely disappear though, a reminder that healing can be an ongoing process.

This is a book which will speak to children and adults alike, and the story behind the book is one which should also be known, with the author sadly having lost her own battle with depression before the book’s completion.

My mum and dad call me Simon, because that’s my name. Simon Doolan.Some of the kids at school have a different name for me.

They call me Chook.

Hi. I’m Chook, and you’re not.

This is my family. We’re the Doolans.

I’m the little one on the end.

No, the other end.

My mum and dad call me Simon, because that’s my name. Simon Doolan.Some of the kids at school have a different name for me.

They call me Chook.

Chook Doolan is a slightly anxious young boy who worries about many aspects of his life, at home and at school. At school lots of people play soccer, including his friend Joe. But the thought of being on the same football ground as Ashton Findus, Marty Petrovic and a ball fills him with fear. And he’s sure he’s no good at it. His big brother Ricky and friend Joe try to share their love of the game by teaching some of the rules and skills. Perhaps there’s a place for Chook after all. Illustrations appear on every opening. Text is large and includes hypersize words. Chapters are short.

‘Chook Doolan’ is a new series of short chapter books for the newly independent reader in transition from fully illustrated books to chapter books. Chook is a realistic character set in a contemporary setting familiar to many young readers. His anxieties too will resonate with young readers. Chook is a keen observer of his world, and while he worries about things, he does not let them stop him from trying new experiences. Recommended for newly independent readers in the early years of school.

‘But I can’t sleep, I shrieked. What if this is a horrible mistake? What if I can’t think of any times I’ve been anxious? What if I haven’t been anxious enough to write a book about anxiety?'<br>T propped himself up on one elbow, rolled his eyes and gave me a pitying smile. ‘Kerri, if there is one thing I know for certain, you are anxious enough to write a book about anxiety. Now go to sleep!'<br>I didn’t sleep, of course.

Kerrie Sackville is a mother, wife, successful author, columnist and blogger. And she suffers anxiety. She doesn’t get just a little bit anxious – she suffers crippling anxiety, which hampers her daily life severely, even though she manages to hide it from many people. Her fingernails are well bitten, her husband dies on an almost daily basis (in her fretful imagination) and she becomes hysterical in lifts – among other places.