Screenshots

Description

Do you have anxiety, stress, insomnia? Are you able to properly sleep ? Fatigued !! cure these at home or anywhere, in only 2-4 minutes per day.

This breathing app works as a personal YOGA & Pranayama fitness trainer, training how to control the motion of inhalation and exhalation.

Calm the mind !! this will make you fit & glow at your face like YOGI .

Our app includes:

Pill Reminder : People sometimes forget to take their pills. This version of app includes a pill reminder module in which you may add your medicine name along with the dose time. You will be reminded of taking the pill through notifications.

Habits : 21 days habit of yoga which include package of different Asana (Yoga Pose) and Different Pranayama (breathing pattern) to cure the health problems +Water Drink Reminder.

Dincharya (Schedule): Some people don't have any health problem but want to make a package of Asana (Yoga Pose) and Pranayama to remain fit. So this module is for them. They will get the notification on their desired time.

Pranayama (or breathing exercises): Different pranayama with pictorial depiction on how to do the breathing exercises efficiently.

Yogasana (or Yoga Postures): Different yoga postures with their steps, benefits and precautions.

Fitness is the key to lead a healthy life. Breathing exercises helps in maintaining the fitness of our body by increasing the blood circulation in the entire body by opening the blocked channels of our body.

Every part of our body is affected by breathing. Breathing oxygenates our body, revitalize the organs and plays the substantial role in maintaining our body fitness. So dysfunctional breathing is one of the major reasons that results in various health related issues so breathing exercise helps one to breathe efficiently and properly so as to keep the body functions in order.

It is proven scientifically that if we practice something for 21 days on a regular basis then it becomes our habit. So we have created 21 days habit for some diseases so that people can make their habit to exercise regularly in order to get rid of their health problems.

● Water Reminder -

Another basic necessity to lead a healthy life apart from breathing is water. In our busy lives we often don't think of the minimum water requirement in our body which results in dehydration and make our body water deficient. One must take a minimum quantity of water required according to body weight and height. Our app includes the water module also. It gives the notification to drink water at regular intervals so that our body doesn't face water deficiency.

We look forward to welcome you here :)

You can also follow us on

Twitter: https://twitter.com/7pranayama

Facebook: https://www.facebook.com/7pranayama

What’s New

Version History

2.9

2.8

Oct 3, 2018

Pill Reminder:People sometimes forget to take their pills. This version of app includes a pill reminder module in which you may add your medicine name along with the dose time. You will be reminded of taking the pill through notifications.

1.8

Nov 25, 2017

We are always working to improve your experience on 7pranayama through new features improvements across the product. Here are some of our changes included in this version:1. Ui design changes.2. Now you can download thoughts and share.3. Added sound in yogasana.4. Bug fixes.

1.7

Nov 8, 2017

We are always working to improve your experience on 7pranayama through new features improvements across the product. Here are some of our changes included in this version:1. Added Surya Namaskar and Shavasana.2. Bug fixes.3. UI changes.4. UI design compatibility with IPhone X and IOS 11.

1.6

Aug 9, 2017

We are always working to improve your experience on 7pranayama through new features improvements across the product. Here are some of our changes included in this version:1. UI Changes2. Bug fixes 3. Now the reports data can be backed up on the cloud.4. Habits can be started at the same time without setting the timer.

1.5

Feb 16, 2017

We are always working to improve your experience on 7pranayama through new features improvements across the product. Here are some of our changes included in this version:1. UI Changes2. Bug fixes 3. More Pranayama (Udgeeth and Bahya) are added.4. More Yogasana (Uttanasana, Setu Bandhasana and Virabhadrasana) are added.5. New Habits (Weight Loss, Asthma and Joint Pain) are added.6. Dincharya section is also added (in this section user can make a package of yogasanas and pranayamas according to their requirements).7. Added French and Russian languages.

1.4

Sep 10, 2016

1. Minor bug fixes.2. UI improvement.

1.3

Sep 6, 2016

1. UI improvements.2. Bug fixes.3. Water habit.

1.2

Jul 28, 2016

Minor bug fixes.

1.1

Jul 26, 2016

We are always working to improve your experience on 7pranayama through new features improvements across the product. Here are some of our changes included in this version:1. Added sounds for inhale, hold and exhale.2. Content updates.3. UI changes.4. Integrated habits to naturally cure remedies.5. Added asana and pranayama.

Ratings and Reviews

11 Ratings

Sound doesn’t work on all apps

The sounds associated with the inhalation and exhalation doesn’t work with all apps.

I also would like the option of switching to a male model. The female model’s anatomy bounces up and down to an unnecessary extreme which doesn’t happen when doing pranayama correctly.

hatha freak
,11/26/2018

Sound doesn’t work on all apps

The sounds associated with the inhalation and exhalation doesn’t work with all apps.

I also would like the option of switching to a male model. The female model’s anatomy bounces up and down to an unnecessary extreme which doesn’t happen when doing pranayama correctly.

Brunahild
,12/29/2017

Ads interrupt breathing session!!

Since I updated advertisements interrupt my alternate nostril breathing sessions! That is the worst!! Something to help me calm down is making me very agitated. AND I paid for the full version weeks ago, but it will only allow me access to the limited free version. I am very upsets and unhappy.

Brunahild
,12/29/2017

Ads interrupt breathing session!!

Since I updated advertisements interrupt my alternate nostril breathing sessions! That is the worst!! Something to help me calm down is making me very agitated. AND I paid for the full version weeks ago, but it will only allow me access to the limited free version. I am very upsets and unhappy.

Blindweaver
,08/31/2018

Harsh

The sounds are unpleasant. The ads are unpleasant: 1. Ads pop up during the breathing sessions! 2. Ads are animations that do not allow you out until you’ve watched them all the way through. Eliminate these problems and it would be a good app.

Blindweaver
,08/31/2018

Harsh

The sounds are unpleasant. The ads are unpleasant: 1. Ads pop up during the breathing sessions! 2. Ads are animations that do not allow you out until you’ve watched them all the way through. Eliminate these problems and it would be a good app.