Part 2 of the Snack Series: Skip the Sugary Snacks and Grab…

Your exhausted, it’s been a busy day, but your finally getting ready to sit down and enjoy some ‘me’ time. So, whether you have your favourite TV show ready to go on Netflix or a great book calling your name try these sweet alternatives to appease any sugar craving:

A big cup of herbal tea – David’s Tea has some delicious dessert teas such as Birthday Cake that can make a piece of cake last a half an hour

After chilling the can, open the can and scoop the solid white coconut cream into the bowl. Or flip the can upside down and open it that way to pour off the liquid. Discard the coconut water or save it for another use (such as coconut water ice cubes).

Beat the cream until fluffy and smooth. Add in sweetener to taste and vanilla. And return whipped cream to fridge until ready to use. It will firm when chilled and soften at room temperature.