As we gear up for Brain Awareness Week 2019, the global campaign to increase awareness of the progress and benefits of brain science, we challenge you to share how YOU live a brain healthy life. The Healthy Brain Challenge begins March 11, and anyone can participate!

Here’s how it works:

Do you play board games to challenge your mind? Maybe you exercise and participate in social gatherings three times a week. If so, you are already part of the challenge! Post a picture on Instagram, Twitter, or Facebook showing ways that you lead a brain healthy life. Tag your post with #healthybrainchallenge during March 11-17, and your photo may get featured on our social media.

Be sure to follow us on Instagram (@danafoundation), Facebook (The Dana Foundation) and Twitter (@dana_fdn), where we will post seven healthy tips (one for each day of Brain Awareness Week) on how you can lead a brain healthy life.

Visit dana.org/baw to look up events in your area and for more information on Brain Awareness Week.