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Muffins stand between breads and cake and are the perfect solution to what to serve for breakfast or brunch.

Throughout the site:

I will address common questions that I hear all the time, like "Where do you get your protein from?" And statements like, "I want to eliminate meat from my diet but I am not sure what to eat?"

If this sounds like you, no worries, I've got you covered.

Educating and entertaining you are my highest priorities. If I fall short on either one, please don't hesitate to let me know!

Since there are a lot of definitions for the word "vegetarian", I thought it would be great for you to know how I fit into that spectrum.

While I am "lacto-vegetarian", many of these recipes are vegan. So you will not find any recipes using eggs on these pages.

However, I will tell you excellent ways to substitute for them while baking eggless desserts such as cakes and cookies and even in preparing extraordinary Quiche, both dairy and non-dairy! You will also find vegan offerings and some recipes for raw foods.

In addition to sharing with you, Your Vegetarian Kitchen has committed 15% of all proceeds from this site to shareourstrength.org and oxfamamerica.org two exceptional non-profit organizations. Win-Win.

Chef Bettes Store, it's a great place to go if you are looking for ideas to updating your kitchen essentials.

Helpful hint: Each recipe section will have a list of suggested kitchen gadgets and tools as well high quality herbs, spices, and food for your pantry.

Eggless Baking: A big element to the success of making Eggless Desserts is what you use to replace the eggs! So in addition to finding kitchen tools and gadgets, you will also find a few "egg replacing" options that are highly recommended.

Good to know! We pledge to donate 15% of the proceeds made on all product sales to help fight against hunger!

Download and print this list of vegetarian kitchen staples. Simplify your veg lifestyle by stocking the following pantry items so that you always have what you need on hand. From grains and flour to margarine and oils - Find it all here.

It's true, you are what you eat. Your Vegetarian Kitchen.com is always researching to bring you very important information about what our bodies consume to help you make the best decisions for your diet!