This week didn't go quite as planned (Wednesday was supposed to be a 5 mile tempo run which I ended up missing altogether and Thursday was supposed to be my cross training day which I ended up doing on Wednesday). It seriously bugs me that I didn't do all of my workouts, but I know I need to listen to my body or else it will be BAD NEWS BEAVER TAILS! (A day or two of extra rest now is better than weeks of injury later!)