Some self-care resources that don't cost money.
I’m going to go radio silent next week. No social media, no business emails or phone calls. I have not unplugged like this in years, I’ll let you know how it goes.
For the first time in six years, since Dad got sick, I’m taking real time off from my life, all of it, even caregiving. It’s taken a lot of work to set up my … [Read more...]

What do you need to shelter in place or evacuate in an emergency?
In an emergency you have two options: shelter in place or evacuate. If you are monitoring state and local news, the recommendation for one or the other has been issued. But are you prepared for either option?
Shelter in Place
Ready Kits.
‘Shelter in Place’ is the term used to describe not evacuating your … [Read more...]

Here is a list of resources and articles that can help caregivers of our veterans.
Financial Help:
The Veterans Benefit for Long-Term Care
More Caregivers for Veterans to Be Eligible for Stipends
Help for Family Caregivers:
The Growing Crisis of Veteran Family Caregivers
Elizabeth Dole Foundation
The End of-Life Care That Veterans Need
Caregiving and … [Read more...]

Required: Patient navigators who understand the community.
Understanding how to navigate our healthcare system is difficult. When my father was ill, I found it daunting to keep up with insurance requirements, stay on top of new prescriptions and changes to dosages, visit additional specialists and schedule tests. By the way, English is my first language, I drive, and … [Read more...]

Weekly visits keep adults living with Alzheimer's engaged.
Let me tell you about Alzheimer’s Buddies. It is a national non-profit organization that pairs people living with Alzheimer’s and college students for weekly one-on-one visits. Rutgers University has a chapter and the connections between these dedicated students and their buddies are a joy to see.
Alzheimer’s … [Read more...]