For anyone looking to bump up the intensity during your weekly hooping sesh, this is for you!
Check out these exclusive video tutorials of Hoopnotica Master Trainer Jacqui Becker explaining step-by-step HoopnoticaFiT moves that will revv up you Hooping session and have you feeling the burn!
We recommend attempting moves like these with a 40" diameter 1.5 lb adult-sized fitness hoop, like one of The Forties.
Enjoy the videos and as always..keep us in the loop on your progress by messaging us and tagging us #hoopnotica.