FOR AS LONG AS I REMAIN IN THIS WORLD,
MAY THERE NEVER ARISE, EVEN FOR AN INSTANT,
THE THOUGHT OF HARMING OTHERS.
FOR THE GOOD OF ALL,
MAY I ENERGETICALLY EXERT MYSELF TO AWAKEN,
EVEN THROUGH TIMES OF DEPRESSION AND WEARINESS.
MAY MY THOUGHTS, WORDS AND ACTIONS BE BENEFICIAL TO ALL BEINGS.
BY THE PERFECT VIRTUES, MAY ALL SITUATIONS, CONDITIONS AND EMOTIONAL CHALLENGES
BE TRANSFORMED INTO OCCASIONS FOR SPIRITUAL PROGRESS.
MAY THE THOUGHTS ARISING IN MY MIND COME UNDER MY CONTROL.