Reynold H LewkeLaurrey, Inc.

In triathlon since 1992, including an IM every year since 2003, Reynold Lewke loves to share his passion for triathlon with all ages. If you want to do your first triathlon or want to improve your IM, 70.3, or Olympic times, Reynold can help you find your path to having fun while achieving your goals.

Bio

Reynold Lewke, an IM Certified Coach and NASM Certified Personal Trainer and Performance Enhancement Specialist, with over 60 triathlons ranging from IM Canada and Regensburg to Wildflower Long Course, Vineman70.3 and Escape from Alcatraz, has over 20 years experience helping athletes ranging from 7 years old to 60+ find a path to achieving their health and fitness goals while making it fun and keeping real for the long term.
With an academic background in aerospace, law, business and health from MIT, McGill, NYU and Stanford, Reynold takes a holistic approach to training and how to incorporate it into demanding lifestyles, including staying fit while traveling > 100K miles per year on airplanes.
Reynold uses tools, such as video analysis, training devices and online tracking such as TrainingPeaks, to help athletes understand what is going on in their bodies and how to make the right lifetime choices that will keep them motivated, achieve appropriate career-life-training balance, and above all encouraging their passions.