Jan - 2014 HL

BY DR. STAN GOLDBERG In North America there are over 12 million of us who live with cancer and the number rises every year as researchers find new drugs to extend our lives. Some of us hide our diagnosis...

YOU SAY ASHTANGA, I SAY KUNDALINI. WHAT’S THE DIFFERENCE? USE THIS GUIDE TO FIND THE RIGHT YOGA FOR YOU. BY JENNIFER COOK As studies continue to reveal yoga’s many health benefits, this centuries-old...