Low mood

Looking after your health and wellbeing is about looking after the whole of you. We are working with Turning Point to offer access to online information and advice along with evidence-based structured interventions on a range of wellbeing topics covering mind, body and behaviour.

We can all have times when we need a little help and support to manage our feelings. We offer access to information, expert advice and evidence-based support.

If you are interested in knowing more about low mood, this session here will help you consider:

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MORE Understanding mental health conditions

Looking after your health and wellbeing is about looking after the whole of you. We are working with Turning Point to offer access to online information and advice along with evidence-based structured interventions on a range of wellbeing topics covering mind, body and behaviour.

In this video Noah Elkrief talks about what it is that creates our anxiety at work and how to deal with it.

The health-related content on myrtwellbeing.org.uk is provided for general information only. Please seek professional medical advice before taking, or refraining from, any action based on the information on this website. If you are experiencing any symptoms which might point to a medical condition, please consult with your doctor or other professional healthcare provider.

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Our mission is to improve the lives of all involved in retail and the supporting service industries.

Established in 1832, retailTRUST is the trade charity for the 4.5 million people working in retail and the supporting service industries. We improve lives through our wellbeing services, vocational and career development programmes, and retirement estates.