Don't push them if they're tired; take breaks often

4:03 PM,
Jan. 13, 2013

Tom Rankin hikes in the Catskills with his wife's grandchildren, Damon and Payton Pietrantoni.

Written by

Tom Rankin

You've probably seen TV ads aimed at getting children to exercise. This is a great idea, and what could be better than taking your children hiking? They get fresh air, interaction with nature and can start a lifelong hobby of being outdoors.

I have friends who have taken their children hiking as newborns. Some mothers carry their babies in a sling, while others place them in a specially designed baby carrier, which can double as a backpack.

One important aspect to keep in mind is that children are much more focused on the journey than the destination. Be prepared to not make it all the way to the ...