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Been out of pool due to superficial injury while cutting parsnips for Christmas dinner. Got sidetracked while dicing away and mistaken my thumb for a carrot. Superglue and a latex bandage worked well.

12|25
Post Christmas dinner yoga
30 x DD(downdog) to chaturanga
30 x touch toes, to half way up, to toes again, then all the way up
20 x (ea leg) DD, to DD with leg up, to warrior, to fwd warrior arms back