Finding Help in Santa Barbara When You’re Hurting

Finding Help in Santa Barbara When You’re HurtingLinda Menesez2014-07-29T17:38:52+00:00

Being a Santa Barbara therapist makes me truly happy! I love this beautiful town, nestled between the mountains and the ocean. Living here, and being able to do work that I love, is a dream come true for me! As beautiful as this area is, though, it doesn’t guarantee that life will be trouble-free. I love that I can offer my help, during those difficult times .

I know that picking up the phone to call any therapist and set up an appointment takes courage. It is particularly tough if you’ve never had therapy before. It’s hard for most of us to reach out to anyone when we’re hurting.

We all need help and guidance from time to time. What that might look like can vary, depending on the person and the difficulty of the situation. It might be just picking up the phone and having a heart-to-heart talk with a good friend, if it’s something that isn’t too challenging or crisis-oriented.

If someone is really struggling, though, and doesn’t want to pull friends or family into their problems, therapy can be an ideal solution. Having professional support and guidance can make life so much easier, and less lonely when you’re hurting. When you don’t know where to turn, or what to do about your unhappiness, it’s time to call for help.

Life can sometimes be painful! I want to do what I can to soften that pain, and help my clients to heal from whatever is hurting them. To make picking up the phone a bit less difficult, I offer a free 30 minute initial consultation. That allows prospective clients to come in, sit down and talk with me, free of charge, to see how they feel about the experience.

Could you use some help? Are you tired of being unhappy? If you live in the greater Santa Barbara area, somewhere between Goleta and Ventura, call me today for your free in-person consultation. Let’s get started on helping you become happier and more peaceful! I can be reached at 805-569-0264 or at linda@counselinginsb.com

Until next time,

Linda

*(Please pass this on to anyone you know who might be needing some support and guidance. Thank you!)

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Linda Menesez, MSW, LCSW

Linda Menesez, MSW, LCSW has been a psychotherapist since 1996. Her deep empathy for what her clients are going through comes from personal experience. One of her joys is helping people find their way to a healthier, happier life, where they break through their limitations and see their uniqueness and potential.