M Squared Productions Podcast

The M Squared Productions Podcast is a professional podcast producing entity headed by Marlon "Shymar Molinos, a podcaster for years whose goal is to provide content and information to the masses worldwide. Two shows under the umbrella of M Squared Productions are "The Groove Session, A show combining an advice column with top 40 hits and "The View from Chair Level" A talk show on disability-related topics and how to find the positives in each situation.

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The M Squared Productions Podcast is a professional podcast producing entity headed by Marlon "Shymar Molinos, a podcaster for years whose goal is to provide content and information to the masses worldwide. Two shows under the umbrella of M Squared Productions ar "The Groove Session, A show combining an advice column with top 40 hits and "The View from Chair Level" A talk show on disability-related topics and how to find the positives in each situation.

The View from Chair Level is a talk show that discusses various topics from the viewpoint of Marlon Molinos an individual living with Cerebral Palsy since birth. The goal of this show is to inspire everyone to look past your limitations and find creative ways to accomplish your daily goals. A free mind is limitless and you are the only one that sets your own limits.

Life tends to bring many unexpected situations. Every day challenges to your schedule will always happen. People can plan all they want, but the truth is a lot of things never come out as planned. For example you might want to go to the beach on a Sunday then find out there's a thunderstorm. What you do? Do you sit there and soak, be upset, and make a fuss the whole day? That is in my opinion the easiest route to take. The one thing to understand is that life always has so many things happening to stop you from fulfilling your goals. What matters is how to deal with the unexpected.

It is in my humblest opinion that you can't be upset with everything that goes against you. You have to look at it as another opportunity. For example, going back to the beach scenario; if you plan to go to the beach to spend some time with the family and you realize the weather does not permit it, of course it's upsetting, but your goal of spending time with the family is still a possibility because you can always call them over to your house and in my family's case play little mahjong. You might just want to do a little gathering with some barbecue. The fact of the matter is the goal of spending time with family is still possible.

Another example is you planned to leave work early, but something came up and caused you to stay later. Yes it's true it screwed up your plans to spend time with your family because you're not able to see your kids due to the fact that you're working too much, but the upside to this is that one you make more money due to the overtime you make, two all that work you been putting in the back burner is finally able to be completed, and three knowing that you'll be making the additional money due to overtime will eventually pay off in the end because you can use that money to save up for any unexpected issues and potential trips that you would like to plan in the future. You can't dwell on all the negative things that life throws at you, or else anything positive that life has for you will just pass you by. Take any opportunity that comes your way even though you think the opportunity is not for you, who knows you might eventually like this opportunity because you were focusing on the idea of being out of your comfort zone.

“It doesn’t matter how a disability is acquired, what matters is how you overcome, survive, and thrive with it.” – Marlon Molinos

My girlfriend wrote letters and left them around the apartment for me to find. I carry around one of her letters in my wallet. Not only does writing notes strengthen your relationship, you put your feelings in writing, too, which is a great way to express yourself.

Please leave your feedback here, or by checking out The Groove Session Facebook page. You can also hit me up on twitter: @Shymar_Radio and post suggestions for show themes and topics there as well as shooting me an email at msquaredproductions2015@gmail.com and please fill out the survey by clicking the appropriate link below.

I get my girlfriend small, unexpected gifts — most of them revolve around food. There’s nothing better than seeing a smile on your partner’s face after you both have had a long day at work.

Please leave your feedback here, or by checking out The Groove Session Facebook page. You can also hit me up on twitter: @Shymar_Radio and post suggestions for show themes and topics there as well as shooting me an email at msquaredproductions2015@gmail.com and please fill out the survey by clicking the appropriate link below.

This is called respecting each other. Don’t argue in front of friends and family. That’s not cool. You can raise your voice, but do that behind closed doors. No one likes to see a couple argue — and it’s awkward for all of us

Please leave your feedback here, or by checking out The Groove Session Facebook page. You can also hit me up on twitter: @Shymar_Radio and post suggestions for show themes and topics there as well as shooting me an email at msquaredproductions2015@gmail.com and please fill out the survey by clicking the appropriate link below.

The “Groove session” is a show that explores all aspects and matters of the heart. As someone who has never been in a relationship, I was fortunate enough to observe many different relationships throughout the years thanks to both friends and family. There were some good as well as bad sides to every situation I’ve seen. Watching these relationships unfold showed me that they are fragile and require a lot of work. I hope to provide my insight as to how to keep a relationship strong and provide some ideas that have not yet considered and hope that as a listener; you can take these suggestions to heart and possibly learn from your mistakes through my eyes.

Playlist:

JoJo Feat. Bow Wow - Baby It's You (Wrexxshop Remix)

Anthony Lewis ft. Billy Bang - Candy Rain

Bebe Rexha & Florida Georgia Line ~ Meant To Be

Kelsea Ballerini – Dibs

Bow Wow & Omarion feat. Cassidy & Soulja Boy - Girlfriend Remix

Carly Rae Jepsen - This Kiss

Bruno Mars - Marry You (Jr Blender Reggae Remix)

Major Lazer Justin Bieber & MÃ - Cold Water

J Boog Feat. Peetah - Sunshine Girl

Mariah Carey, Joe, and 98 Degrees - Thank God I Found You

Saying thanks, expressing gratitude, that’s all helping you get to a solid relationship. Acknowledge your partner’s thoughtful gift. Say thanks. That word goes a long way.

Please leave your feedback here, or by checking out The Groove Session Facebook page. You can also hit me up on twitter: @Shymar_Radio and post suggestions for show themes and topics there as well as shooting me an email at msquaredproductions2015@gmail.com and please fill out the survey by clicking the appropriate link below.

Be it the big or little spoon, spooning is one of the best things of being in a relationship. Hugging (or being hugged) by a warm body that’s the best way to take that mid-afternoon Saturday nap.

Please leave your feedback here, or by checking out The Groove Session Facebook page. You can also hit me up on twitter: @Shymar_Radio and post suggestions for show themes and topics there as well as shooting me an email at msquaredproductions2015@gmail.com and please fill out the survey by clicking the appropriate link below.

Working out together means you are both getting fit at the same time, and that means you both have a running buddy. Exercising together means more time bonding, pushing yourselves, and motivating each other.

Please leave your feedback here, or by checking out The Groove Session Facebook page. You can also hit me up on twitter: @Shymar_Radio and post suggestions for show themes and topics there as well as shooting me an email at msquaredproductions2015@gmail.com and please fill out the survey by clicking the appropriate link below.

Pillow talk: According to Webster’s Dictionary, an intimate conversation between lovers in bed. There’s nothing more intimate than lying in your bed naked with someone you love and letting your thoughts bare itself against theirs.

Please leave your feedback here, or by checking out The Groove Session Facebook page. You can also hit me up on twitter: @Shymar_Radio and post suggestions for show themes and topics there as well as shooting me an email at msquaredproductions2015@gmail.com and please fill out the survey by clicking the appropriate link below.

The “Groove session” is a show that explores all aspects and matters of the heart. As someone who has never been in a relationship, I was fortunate enough to observe many different relationships throughout the years thanks to both friends and family. There were some good as well as bad sides to every situation I’ve seen. Watching these relationships unfold showed me that they are fragile and require a lot of work. I hope to provide my insight as to how to keep a relationship strong and provide some ideas that have not yet considered and hope that as a listener; you can take these suggestions to heart and possibly learn from your mistakes through my eyes.

Playlist:

112 - Anywhere (No Rap Version)

Ja Rule Feat. Christina Milian - Between Me & You

Lloyd - Lay It Down [clean]

Johnny Gill - My, My, My

Backstreet Boys - Shape of My Heart

Pillow talk: According to Webster’s Dictionary, an intimate conversation between lovers in bed. There’s nothing more intimate than lying in your bed naked with someone you love and letting your thoughts bare itself against theirs.

Please leave your feedback here, or by checking out The Groove Session Facebook page. You can also hit me up on twitter: @Shymar_Radio and post suggestions for show themes and topics there as well as shooting me an email at msquaredproductions2015@gmail.com and please fill out the survey by clicking the appropriate link below.

The “Groove session” is a show that explores all aspects and matters of the heart. As someone who has never been in a relationship, I was fortunate enough to observe many different relationships throughout the years thanks to both friends and family. There were some good as well as bad sides to every situation I’ve seen. Watching these relationships unfold showed me that they are fragile and require a lot of work. I hope to provide my insight as to how to keep a relationship strong and provide some ideas that have not yet considered and hope that as a listener; you can take these suggestions to heart and possibly learn from your mistakes through my eyes.

Playlist:

Cymphonique featuring Jacob Latimore Nobody Like You

Jennifer Paige – Crush

The Boys - Dial My Heart (Shymar Radio Jingle Liner)

Little Mix - Black Magic

Tory Lanez - Say It

Backstreet Boys - Quit Playing Games With My Heart (Reppin the 671 Liner)

Boyz II Men - Roll with me

Ne-Yo - Miss Independent

Bruno Mars - That's What I Like (Liner Non Stop Jams Liner)

Samantha Jade - Sweet Talk

Ellie Goulding - On My Mind

Fifth Harmony – Boss (More Music Liner)

Kolohe Kai- Butterflies

Genuwine - Same Old G

Jagged Edge Ft Beenie Man - Goodbye (Remix)

Sometimes, they want you to push back. Don’t just profusely apologize. Have a backbone. It’ll be tough, because it feels like everything is going wrong, but you just have to take the stand.

Please leave your feedback here, or by checking out The Groove Session Facebook page. You can also hit me up on twitter: @Shymar_Radio and post suggestions for show themes and topics there as well as shooting me an email at msquaredproductions2015@gmail.com and please fill out the survey by clicking the appropriate link below.

The “Groove session” is a show that explores all aspects and matters of the heart. As someone who has never been in a relationship, I was fortunate enough to observe many different relationships throughout the years thanks to both friends and family. There were some good as well as bad sides to every situation I’ve seen. Watching these relationships unfold showed me that they are fragile and require a lot of work. I hope to provide my insight as to how to keep a relationship strong and provide some ideas that have not yet considered and hope that as a listener; you can take these suggestions to heart and possibly learn from your mistakes through my eyes.

I’ve been guilty of half-listening to my girlfriend. And that means you give half-assed responses. That is not good. Put down what you’re doing — or at least, tell your significant other to give you a second if you are in the middle of something dangerous, then give them your full attention.

Please leave your feedback here, or by checking out The Groove Session Facebook page. You can also hit me up on twitter: @Shymar_Radio and post suggestions for show themes and topics there as well as shooting me an email at msquaredproductions2015@gmail.com and please fill out the survey by clicking the appropriate link below.

The “Groove session” is a show that explores all aspects and matters of the heart. As someone who has never been in a relationship, I was fortunate enough to observe many different relationships throughout the years thanks to both friends and family. There were some good as well as bad sides to every situation I’ve seen. Watching these relationships unfold showed me that they are fragile and require a lot of work. I hope to provide my insight as to how to keep a relationship strong and provide some ideas that have not yet considered and hope that as a listener; you can take these suggestions to heart and possibly learn from your mistakes through my eyes.

Developing self-awareness means getting to know and understand what drives you to react and behave the ways you do in your relationship. It means understanding the needs and fears, messages, unrealistic expectations and fantasies which drive you to react and behave the way you do and the price you pay for it. It means realizing the ways in which you might harm your relationship, learning how to stop it from happening and becoming empowered to cultivate a successful intimacy.

Please leave your feedback here, or by checking out The Groove Session Facebook page. You can also hit me up on twitter: @Shymar_Radio and post suggestions for show themes and topics there as well as shooting me an email at msquaredproductions2015@gmail.com and please fill out the survey by clicking the appropriate link below.

The View From Chair Level is a talk show that discusses various topics from the viewpoint of Marlon Molinos an individual living with Cerebral Palsy since birth. The goal of this show is to inspire everyone to look past your limitations and find creative ways to accomplish your daily goals. A free mind is limitless and you are the only one that sets your own limits.

Welcome to the second episode of the view from chair level. In this episode, I talk about my daily struggles as far as what I go through from getting out of bed and live life as independently and as normal as I possibly can with my condition. I also talk about how to deal with unexpected issues that happened during the day when plans seem to not go right. Hopefully this episode gives you the listener a glimpse into what we all go through on a daily basis to live a healthy and goal oriented accomplished life. The song featured at the end of the show is a song by the band skillet entitled “Awake and Alive”

The “Groove session” is a show that explores all aspects and matters of the heart. As someone who has never been in a relationship, I was fortunate enough to observe many different relationships throughout the years thanks to both friends and family. There were some good as well as bad sides to every situation I’ve seen. Watching these relationships unfold showed me that they are fragile and require a lot of work. I hope to provide my insight as to how to keep a relationship strong and provide some ideas that have not yet considered and hope that as a listener; you can take these suggestions to heart and possibly learn from your mistakes through my eyes.

There are many who never admit they might be wrong. They fight with their partner to prove they’re right. This only escalates the problems. However, wherever there are two people there are often two opinions and two perceptions of “how things should be.”

When you become aware of what drives you to react and behave in your relationship the way you do, and of the ways in which you might harm your relationship, you become more willing to take responsibility for your part in the problems and difficulties which arise between you and your partner. Taking responsibility shows that you too might be wrong. Place the relationship in front of “justice,” and be willing to compromise.

Please leave your feedback here, or by checking out The Groove Session Facebook page. You can also hit me up on twitter: @Shymar_Radio and post suggestions for show themes and topics there as well as shooting me an email at msquaredproductions2015@gmail.com and please fill out the survey by clicking the appropriate link below.

The View From Chair Level is a talk show that discusses various topics from the viewpoint of Marlon Molinos an individual living with Cerebral Palsy since birth. The goal of this show is to inspire everyone to look past your limitations and find creative ways to accomplish your daily goals. A free mind is limitless and you are the only one that sets your own limits.

Welcome to the very first episode of the view from chair level. In this episode, I give you an introduction into who I am and what the show is about. I talk about what my disability is in general and how it affects me. I also talk about my first experience as a radio DJ and how the personality of Shymar came to be. I also talked about the goal of this podcast and the reasons for converting from a blog to a podcast. The song featured on this podcast is Demi Lavato & Joe Jonas’ song from the movie Camp rock called “This is me” closing off with a PSA on texting while driving.

The “Groove session” is a show that explores all aspects and matters of the heart. As someone who has never been in a relationship, I was fortunate enough to observe many different relationships throughout the years thanks to both friends and family. There were some good as well as bad sides to every situation I’ve seen. Watching these relationships unfold showed me that they are fragile and require a lot of work. I hope to provide my insight as to how to keep a relationship strong and provide some ideas that have not yet considered and hope that as a listener; you can take these suggestions to heart and possibly learn from your mistakes through my eyes.

Playlist:

Caleb Hawley - Bada Boom, Bada Bling

Bobby Brown - Every Little Step

Natalie La Rose ft. Jeremih, Fetty Wap - Somebody Remix

Bruno Mars - That's What I Like (Clean Version)

House of Shem ft. Ludacris – Thinking about you & How Low Remix NZ MAORI

Jarvis Feat. Ludacris - Pretty Girl

Maroon 5 – Sugar (Clean Version)

Ne-Yo - Miss Independent

Fifth Harmony - Work From Home (Muffin Remix)

Jessie J, Ariana Grande & Nicki Minaj - Bang Bang (Clean Mix)

Lloyd – Lay It Down [clean]

Midnight Star - Midas Touch

DJ E Feezy feat. Plies Trina Super Jay Young Star - SYU (Sex You Up)

Katy Perry – Birthday

Jagged Edge Ft Beenie Man – Goodbye (Remix)

Messages you internalized while growing up affect your attitudes, reactions and behaviors without your being aware of it. For example, you might have been exposed in your family or the society in which you grew up to messages such as: “A woman should do everything for her partner” (driving you, as a woman, not to demand a mutual give and take with your partner); “Men don’t do housework” (driving you, as a man, never to participate in household chores); “Compromises are most important in life” (driving you never to insist on what’s important to you); “Self-fulfillment comes before relationships and family” (driving you always to take care of what’s good for you first), and so on.

Becoming aware of the messages that drive you and realizing how they affect your relationships enables you to consciously decide how to react and behave with your partner in ways vital to a healthy and satisfying bond.

Please leave your feedback here, or by checking out The Groove Session Facebook page. You can also hit me up on twitter: @Shymar_Radio and post suggestions for show themes and topics there as well as shooting me an email at msquaredproductions2015@gmail.com and please fill out the survey by clicking the appropriate link below.

The “Groove session” is a show that explores all aspects and matters of the heart. As someone who has never been in a relationship, I was fortunate enough to observe many different relationships throughout the years thanks to both friends and family. There were some good as well as bad sides to every situation I’ve seen. Watching these relationships unfold showed me that they are fragile and require a lot of work. I hope to provide my insight as to how to keep a relationship strong and provide some ideas that have not yet considered and hope that as a listener; you can take these suggestions to heart and possibly learn from your mistakes through my eyes.

Playlist:

Tamia Feat. JD – Imagination

Hi-Five - I Can't Wait Another Minute

Big Mountain - I Would Find A Way

LL Cool J - Imagine That

Lloyd - Lay It Down

Blackstreet ft. Dr. Dre, Queen Pen - No Diggity Edit

Fiji feat J Boog & Chris Brown - Lonely days remix

Flo Rida Ft. August Alsina - REAR VIEW [DJ DEZASTAR REMIX]

Kelsea Ballerini - Dibs

Keyshia Cole - Heaven Sent Pop Remix

Mariah Carey, Da Brat, Xscape - Always Be My Baby (Remix)

Mandy Moore – Candy

Karmin – Brokenhearted

Justin Young - 3 Weeks From Tomorrow

Jagged Edge Ft Beenie Man - Goodbye (Remix)

Fantasies are part of life. They give you something to dream about, something to look forward to. You might fantasize that your love will be just like in the movies; that your partner will supply all your needs; that the two of you will do everything together and never fight; that you will always agree on everything.

But if your fantasies are unrealistic and you hang on to them you are likely to harm your relationship. Therefore, think over your fantasies and determine whether they are realistic and attainable, or tend to verge on dream-like reality. The last thing you want is to ruin your relationship due to unrealistic fantasies. At the same time, for the sake of the relationship, you want to entertain fantasies which can materialize. The result is an important and attainable one.

Please leave your feedback here, or by checking out The Groove Session Facebook page. You can also hit me up on twitter: @Shymar_Radio and post suggestions for show themes and topics there as well as shooting me an email at msquaredproductions2015@gmail.com .

Blackstreet feat. SWV - I Can't Get You Out Of My Mind (Liner after this)

Johnta Austin - Turn It Up (clean)

Dawin ft. Silento – Dessert (Remix)

Chris Brown, Usher, Rick Ross - New Flame (Clean)

MKTO – Classic

Cody Simpson - Pretty Brown Eyes

Jagged Edge Ft Beenie Man - Goodbye (Remix)

It is great to have expectations! It is also natural to expect your partner to be there for you all the time; to love you unconditionally; to always understand you; to always remember your birthday. It is great to expect that you and your partner will always be in a good mood; will always be sexually attracted to one another, and so on.

If you find out that your expectations are not fulfilled, rather than getting angry at your partner, ask yourself whether your expectations are realistic and attainable.

Please leave your feedback here, or by checking out The Groove Session Facebook page. You can also hit me up on twitter: @Shymar_Radio and post suggestions for show themes and topics there as well as shooting me an email at msquaredproductions2015@gmail.com

It is certain that you – like almost everybody else – have fears you are unaware of which harm your relationships, such as: the fear of commitment (which might drive you to escape from each and every relationship you begin to develop); the fear of being alone (which might drive you to jump into a relationship with whoever blinks at you); the fear of losing your independence (which drives you to be controlling with your partners); the fear of being hurt (which might drive you to be cautious with your partners, causing you never to dare to open up), and so on. Becoming aware of the fears that control you enables you to combat them and not let them interfere with your relationships.

Please leave your feedback here, or by checking out The Groove Session Facebook page. You can also hit me up on twitter: @Shymar_Radio and post suggestions for show themes and topics there as well as shooting me an email atmsquaredproductions2015@gmail.com