Jul 5, 2010
(Started Jan 30, 2010)

Effectiveness

Major
(for elevated liver enzymes)

Side effects

None

Adherence

Always

Burden

Not at all hard to take

Dosage:
Daily

Advice & Tips:
I started taking Milk Thistle 1000mg 2 x's a day. My liver enzymes were 3 x's normal and getting worse with every lab test. After I started the Milk Thistle, my liver enzymes decreased by half after 2 months. I had another lab draw in June and my enzymes have NEVER been better. I am now taking the Milk Thistle 4 x's a week. If my lab results go up, I'll go back to 1 x daily.