Update. Welcome! Thanks for visiting this page. I completed Insanity on June 03, 2012 and have since posted a 46 second video of my transformation. In addition, I wrote a 2 part review of the program. Both links are below if you want to see my results or read my final thoughts. Below the 2 links are my experiences of Insanity on the specific day that corresponds to the number that is on title of the post above. Enjoy! Jai*Insanity Before And After - Video (46 Sec)*Insanity Workout Review - The Pain Is Over

My Insanity Before And After transformation day 27 is complete. Today is the last day of Insanity disc 1. That means that next week is all about stretching and recovering. I think that is smart because my body is saying to me "hey Jai when are we going to take a vacation." Although I won't be going on vacation anytime soon. I will be recovering my body for the next 7 days and prepare for the REAL INSANITY.

Today was Cardio Plyometric Circuit training. Phew... Done.

Enjoy your Saturday. BTW how do the results look in the first half of the workout?