The Calendar contains all of our currently scheduled classes and programs. Please click on day or event for more info.

Mindful Monday: Ethel Fraga

Ethel Fraga is both a Centering Prayer Facilitator/Presenter and an Instructor of Jon Kabat Zinn’s Mindfulness Based Stress Reduction. She also serves as retreat leader and spiritual director.

Over 50 years as a daily meditator and student of East/ West contemplative spirituality, she has made extended retreats with many wonderful teachers including Fr. Thomas Keating, Fr. Bede Griffiths, Thich Nhat Hahn and Sharon Salzburg. She presently serves on the Service and Leadership Team of Contemplative Outreach of New England and the Contemplative Studies Initiative at Wheaton College.

George Mumford:George has taught meditation since 1986 in a range of environments, from professional sports arenas to prisons to Harvard Medical School. He is the author of The Mindful Athlete: Secrets to Pure Performance, published in 2015.