The Best New Indoor Workouts for Winter: 8 Cross-Training Classes to Keep You Fit This Season

In Vogue’s November issue, we celebrate the latest fitness studios from coast to coast that are creatively blending classic cardio methods with cult body-sculpting techniques, from barre classes to kickboxing. And what better time to take a favorite endorphin-boosting regimen indoors than the first days of winter when the temperature starts to drop? Here’s our expanded guide to the new hybrid workouts that will target every muscle in less than an hour.

CityRow, NYC

Engaging your legs, arms, and core, classes mix the life-like WaterRower machine with the mat where attendees sculpt through crunches, lunges, and squats or practice another kind of fluid movement, Vinyasa yoga.cityrow.com

The Barre Code, Chicago

If Barre’s isometric movements leave something to be desired for cardio addicts, The Barre Code’s 50-minute Brawl Class harnesses the benefits of the ballet-inspired technique while incorporating heart-rate pumping kickboxing sequences made all the more effective by wrist weights.thebarrecode.com

The Class, NYC

Taryn Toomey’s cult yoga-inspired bootcamp The Class has its first spinoff: The Class Cardio, 45 minutes of fat-blasting endurance intervals that ditch the original’s static sculpting exercises in favor of cardio alternatives. Closing with Toomey’s signature meditations, it’s a workout that’s as physically demanding as it is mentally therapeutic.theclasswithtt.com

Rise Nation, West Hollywood

After years spent negotiating the busy schedules of clients like Rosie Huntington-Whiteley, Jessica Biel, and Emily Blunt without compromising results, trainer Jason Walsh developed a low-impact, high-intensity 30-minute workout featuring VersaClimber training, flow yoga, and core exercises that is nothing short of a challenge.rise-nation.com

Drill Fitness, NYC

For the ultimate no-nonsense workout, Drill Body adapts fast-acting four-minute Tabata training to longer periods of HIIT exercises to ensure that for all the sculpting you do in class, you continue to burn calories well after you’ve left the gym.drillfitness.com

Burn, San Francisco

Handpicking effective movements from Pilates, cardio-, and strength-training, Burn employs resistance bands, springs, and belts to maximize every jumping jack, leg lift, and set of hundred.burnsf.com