Photos and Videos about #healthiswealth

Introducing the green finger lady, my mom 😘, in her happy space! Helping at her friend's subsistence farm in the beautiful Tropic of Belize. This is what they do on a best Sunday.
I must say this is the life... going back to the basics. Did you know mineral deficiency is mostly a result of commercialisation. Not only are the soils depleted and overused, the fruits /veggies are harvested way too early to be exported before they become ripe. So we lose out on all the goodness that the fruit offers when they're fully mature on the plant. Not to mention the over processing/cooking and chemical contamination. 😱
Yes I know! Enough to blow your mind but change comes one tiny step at a time. How nice it would be if we all had green fingers to farm in our own back yard. But we can start somewhere. Here are some basic steps we can take:
1. Buy locally
2. Buy organic
3. Buy within seasons.. (I've never seen avocados being sold all year around.. Until now. it's insane!) but hey if you like to enjoy certain foods any time of the year, by all means you can stock up during season and freeze them.
4. Focus on what's most important. You won't always achieve the ideal. Most times you may need to choose the lesser of two evils. I'd say do your best and God will do the rest 🙌
#plantbased#healthiswealth#subsistencefarming#naturallife#naturalhealth#backtobasics

We live in a world full of toxins ☠️ Whether that be in the foods we eat 🍎, the beauty products we put on our skin 🧖🏼‍♀️, the air we breathe 🌬,
and even the clothes we wear 👗 especially if they’re not washed before you wear them. .
If you’re a modern day Human 🕴🏻 living here on Planet Earth 🌍. I guarantee you have some level of toxicity in your body 🥴. Even the wifi we’re surrounded by is effecting us on some level 🤪.
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So what does that mean for us? .
We just have to ADAPT! .
Well YES! And NO!
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Some things are unavoidable like 5G wifi, the air we breathe, depleted souls etc. So yeah, we adapt. .
But...
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We do have the choices on how we nourish ourselves with good foods 🍉🍒🍌🍇, what we choose to put on your skin 🥑🥥, and whether or not we take the time to
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DETOX!!! .
Detoxing is one of the ways we can rid ourselves of the built up poisons we’ve collected within our bodies just by living.
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There’s are many ways to Detox!
So I invite you to join us (myself and other health nerds) for a 14 day journey to Detoxification.
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•We’ll supporting our bodies with herbal supplements 🌱
A product that supports and helps detox the 5 main elimination organs. 💪🏼
•We’ll be sharing other ways to detox •You’ll be supported all the way via group chats and online connection. 👭
•You’ll get to map out a detox program that suits you so you’ll have the Option to dive deep into it, or paddle around the shallows.
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I’d love to share more with you, if this feels like it reasonates 💜
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#detox#14daystodetoxification#healthiswealth#healingthebody#aligningtoself#alignimgwithnature#supportingthebody#intuitiveliving#livinginaignment#springdetox#fulllotus#holistichealthsolution#holisticlife#livingholistically

Signs of Toxin in the body
Do you feel constantly drained? Do you feel day to day activities have become a task? Do you fall sick often? High chances your body is loaded with toxins. There are many warning symptoms which we tend to ignore on daily basis which indicates towards having toxins in the body. The most common signs are:
Read more:
#toxins#detoxification#health#healthiswealth#myblogadda#healthybody#healthylifestyle
https://www.myblogadda.com/signs-of-toxin-in-the-body/

Noise pollution is an underestimated threat for humans & wildlife. Kolkata, Delhi & Mumbai are among top 10 loudest cities in the World while Mumbai being the noisiest in the World.
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Thanks to the major traffic concerns & serious overpopulation leading to honking horns, piercing sirens & constant chaos of pedestrians.
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@halfbaked_lust urges to our fellow citizens to at least control "USELESS HONKING" which is in our hands & spread this on the go for a better quality of life.
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#say#no to #honking#mumbai#delhi#kolkata#beware#people#follow#rules#healthiswealth#traveaters#pledges#halfbakedlust

Crazy night! Late road trip to check on mom going to the ER (she’s fine, results came back good, blood pressure dropped back to normal, & she’s back home talking to me as if nothing happened). Starbucks on the road was probably not the best option! Yes it kept me up to get from DFW to Waco, but now I’m wide awake at 1:50am fixing her computer & hyped as hell!! 😂
I just realize she doesn’t have any recent artwork of mine since 2002, so now she does! “Older” artwork that’s been in my ride for weeks.
Note: We get caught up in our everyday lives running all over the place, trying to be successful, doing things for others, yet we forget (most importantly) to check on our own mental and physical health. Warning signs are not to be ignored!! (That goes for physical, mental, negative environment, people, etc). Take time to self evaluate. It’s worth your time! The end!
#healthiswealth

Mum Wife Boss || Meet Sabrina 🤗
A #mumtothreeboys and the beautiful soul behind @theintegrativemum and The Lets Cut Sugar Program that I Haley have personally just completed! #whoopwhoop AND.... If you haven't already got the memo- I abso friggin lootly loved it! Hurry doors close tonight for the program. 🌻
Three things you may not know about Sabrina:
⭐️ Sabrina had a serious sugar addiction 4 years ago. It took watching ‘That Sugar Film’ for her husband to turn & face her to say, this is you, you are that guy in the movie! The next day Sabrina bought Sarah Wilson's ‘I Quit Sugar’ book & after a few very hard weeks, never looked back.⠀
⭐️ Sabrina and her husband & actually despised each other when they first met.
⭐️ She has a Great Dane, Olive. Who is the most loveable gentle giant. Sab actually got her to try & out weigh the boy to girl ratio in their house as she highly out numbered!⠀
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Over at @theintegrativemum, Sabrina helps Mums through my group program to cut back on sugar so they can feel better & change the health of their family.
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Sabrina is a Health Coach having studied at @nutritionschool & she absolutely LOVEs what she does! 🌻
Feel free to introduce yourself below 👇 Tell us 3 things about you!

Every morning without fail , 100% wholefood nourishing my body . We all know fruit and veg are important but until I started taking these I didn't realise quite how much ! ❤️ I don't have to wear make up ❤️ My hair is thicker and growing like grass
❤️ I have so much energy all the time ❤️ I can't remember the last time I was Ill ❤️ Back in a size 8 ( not that that is important ) but non the less I'm happy with it !
Anybody out there who thinks they wouldn't benefit must be a god .... 🙊
Contact me for more info
#prioritseyou#ridernutritionproject#projectyou#healthiswealth#girlsbestfriend

Happy Sunday 🌞 everyone!
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Some people wake up to the lovely smell of coffee, or a cooked breakfast... not me! Today I was woken up by my 6 year old cheerfully announcing he had done his poo in the potty as requested (he IS actually toilet trained!)! I have been wanting to do a stool test for a while on my son, see what is going on in his gut that could be impacting on his health. But getting a 6 year old to poo in the potty for 3 days running is nothing short of a miracle!
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Stool testing is something I do a lot in clinic, especially with clients who struggle with gut symptoms and/or immune/autoimmune dysfunction.
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Did you know that about 70% of the immune system resides in the gut? You need a healthy gut with a healthy microbiome for a well functioning immune system. And this is just one example of how essential a healthy gut is, there are many more!
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The stool test I use is comprehensive, looking at digestion and absorption, inflammation, the microbiome including friendly and less friendly bacteria, parasites, protozoa, yeast.
I love taking my clients through their results as there is so much information that we get out of it, it often feels like I’m re-telling them their story, but from a different angle. Testing also allows me to formulate a more targeted treatment plan and often see better and quicker results with my clients.

It feels good to get on the scale and see Weightloss every morning. I cut up on Labor Day weekend and ended up at 203lbs...but now I’m back under 200lbs 🥰🥰🥰 #weightlossjourney
199.3 9/12
198.2 9/13
196.8 9/14

Dragon fruit, or pitaya, was used by the indigenous people of Costa Rica. This fruit was brought by early missionaries to Asia, where it was renamed "dragon fruit" because of its skin's scales that resemble a dragon. 💛
From the cactus family, this tropical fruit comes in yellow, white, and red. Pitaya healing the liver is connected specifically to the red variety. I thought this was red before I sliced it open...it’s obviously not, but I still have to talk about the importance of the red as the whole point of this post is to inspire you to care for your liver ❤️
it helps your liver produce cells faster and promotes regeneration. It slows down and stops liver aging by caring for its deep inner core. 🧡
Your liver needs you more than ever right now, you who is nature. Give your liver nature

What is the link between kid's stomach bugs and IBS? Research has shown that a serious bout with a stomach bug can raise a child's risk of having irritable bowel syndrome (IBS) later on.
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To investigate, Dr. John K. Marshall of McMaster University in Hamilton, Ontario and his colleagues looked at children participating in the Walkerton Health Study, the largest-ever study of IBS after gastrointestinal infection.
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In 2000, an outbreak of bacterial gastroenteritis sickened at least 2,300 people in this Ontario town, and killed seven; the researchers have been following Walkerton residents since 2002.
In the current study, they looked at 467 boys and girls who were younger than 16 at the time of the outbreak, but turned 16 during the eight-year follow-up period. None of them had been diagnosed with IBS before the outbreak occurred.
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Among the 305 who had been sickened during the outbreak, around 10% reported IBS symptoms eight years later, compared to only about 2% of the 162 who hadn’t gotten sick. When the researchers looked only at the 130 study participants whose illness had been diagnosed by a doctor (rather than just having been self-reported), the risk of IBS symptoms was more than seven times greater compared to those who had escaped the illness.
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The findings were published online February 23rd in the American Journal of Gastroenterology.
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➡️If you have children with upset stomachs and need helpmake an appointment with one of our natural health practitioners - tap link in bio. .
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#aotearoa#nz#nzkids#gastro#kidshealth#kiwikids#sibo#smallintestinalbacterialovergrowth#aucklandhealth#holistichealthclinic#guthealth#digestivehealthawareness#guthealthawareness#aucklandnz#naturalhealth#healthadvocate#wellnesswarrior#naturopathsofinstagram#nutritionist#holistichealth#healthiswealth#healthishappiness#healthadvice#houseofhealthnz#ibs#irritablebowldisease