ADHD Time Assessment Chart

Spend your time more wisely with the help of this chart.

Free ADHD handout from ADDitude ...

Struggle with time management, ADHD adults? Dr. Ned Hallowell developed a chart that indicates whether various tasks are really worthy of your time and effort. This ADHD Time Assessment chart weighs tasks against the effort they take, the fulfillment they give, and their necessity.

YES, I want to downloadADHD Time Assessment Chart and receive FREE updates on managing adult ADHD.