Shoes

Body Geometry Footbeds are ergonomically designed and scientifically tested to increase power, endurance, and comfort by optimizing hip, knee, and foot alignment. With three different arch support options (Red+ being the lowest, Blue++ being in the middle, and Green+++ being tallest), you can be sure that every precious watt is preserved through the pedal stroke.
- Body Geometry Footbeds measurably increase power, reduce time to exhaustion, and reduce injury by aligning hip, knee, and foot.
- Customized longitudinal arch and metatarsal support with Red+, Blue++, or Green+++ contour.
- Proprietary lightweight foam avoids taking a compression set for long-lasting performance.
- Combine Body Geometry shoes, footbeds, and wedges to maximize performance benefits.

Allows simple, removable, in-shoe adjustment to the forefoot varus/valgus angle for optimum foot, knee, and hip alignment.
- Reversible shims work for right or left application
- Vented for comfort
- Package includes two varus shims (orange) or two valgus shims (yellow), based on selection

The Comp Mountain Bike shoes take a whole lot of comfort, mix it with some serious pedaling efficiency, and add a layer of grippy trail traction for good measure. The result is a feature-packed and reliable all mountain shoe that delivers the right mix of performance and durability for a variety of trail conditions.
Designed with Body Geometry attributes at the forefront, the comfortable fit and stiff sole provide maximum pedal efficiency and power transfer. The Boa S2-SV dial, meanwhile, is easily replaceable without using any tools, and it allows for on-the-fly fit adjustments. The materials used in the construction are also designed to take a beating, whether it be an accidental root or rock strike, while the SlipNot tread gives you reliable trail traction when you need it.
- Body Geometry sole construction and footbeds are ergonomically designed and scientifically tested to boost power, increase efficiency, and reduce the chance of injury by optimizing hip, knee, and foot alignment.
- Injection-molded nylon composite outsole with SlipNot rubber tread for moderate pedaling stiffness and phenomenal trail traction: Stiffness Index 6.0.
- Single Boa S2-SV dial for on-the-fly micro-adjustment, backed by the Boa Lifetime Guarantee.
- Dial & lace assembly is replaceable in seconds with Snap cartridge system.
- Hard-molded toe kick for protection and durability.
- Stitched synthetic and mesh upper with asymmetric strap closure for a comfortable fit.
- Two-bolt SPD-style cleat pattern fits all major MTB pedals.
- Standard Fit last for all-day comfort.
- Replaceable toe studs.
- Multiple widths available.
- Approximate weight: 365g (1/2 pair, Size 42)

Finding the perfect cross country race shoes can be tough going, but with the S-Works Recon shoes, we've made the choice simple. Exceptional power transfer? Check. Gram-counter approved? Check. Undeniable style? You got it. With the S-Works Recon you get XC-focused mountain bike shoes that truly have no compromises.
We took a no-holds-barred approach to transferring every bit of your power to the pedals. The sole utilizes a rubber toe and heel for superior off-the-bike traction, while the pontoons are made of a harder TPU to provide excellent stability and power transfer to the pedal. A completely refined Padlock Heel, meanwhile, packs in more comfort with the same exceptional heel hold that you found in the previous iteration. And finally, the space-grade Dyneema material used in the upper doesn’t stretch when pulled on, making sure that your foot stays where it’s supposed to. With all of these features combined, you can be sure that we’ve kept in line with the motto “every watt is sacred.”
In the comfort arena, we kept all of the Body Geometry features you know and love, like the Longitudinal Arch, Varus Wedge, and Metatarsal Button. Each one of these features have been ergonomically designed and scientifically tested to not only boost power, but also to increase efficiency and reduce the risk of injury. We also took luxury into account by designing the S-Works Recon to have form that complements its function, so you'll find seams that are bonded together, rather than sewn, cleaning up the lines and contouring to your foot with slipper-like comfort. The custom CNC’d alloy Boa dials add some panache, but they also feature durable spring clutch internals and precise, one-millimeter micro-adjustments that let you perfectly dial-in your fit.
The S-Works Recon embodies everything we know about footwear, compacted into one shoe with no compromises, no shortcuts—just explosive speed and superior comfort.
- Body Geometry sole and footbed are ergonomically designed and scientifically tested to boost power, increase efficiency, and reduce the chance of injury by optimizing hip, knee, and foot alignment.
- Our stiffest and lightest XC FACT carbon plate maximizes power transfer: Stiffness Index 13.0
- Dyneema Mesh is trapped between layers of four-way stretch mesh and TPU to create no-stretch zones for the ultimate connection and comfort.
- Independent alloy BOA S3-Snap dials for on-the-fly micro-adjustment, backed by the BOA Lifetime Guarantee.
- PadLock heel construction cradles the heel and is proven to improve acceleration.
- Titanium alloy cleat nut.
- SlipNot rubber heel and toe tread for confident traction on all terrain with removable toe studs.
- Form Fit last with a roomy toe box for the ultimate in connectivity and comfort.
- Two-bolt cleat pattern fits all major MTB pedals.
- Approximate weight: 270g (1/2 pair, Size 42)

Take the performance and Body Geometry ergonomics of our high-end road shoes, put them in an affordable design, and you basically have the Torch 1.0 Road shoes. They have Velcro closures for a customizable, adjustable fit, a comfortable design, and a composite outsole that provides just the right level of rigidity.
- Body Geometry sole construction and footbeds are ergonomically designed and scientifically tested to boost power, increase efficiency, and reduce chance of injury by optimizing hip, knee, and foot alignment.
- With a 6.0 Stiffness index, the injection-molded nylon composite sole is engineered to be moderately stiff and plenty light.
- Lightweight Boa L6 dial closure for on-the-fly micro-adjustment, backed by the Boa Lifetime Guarantee.
- Synthetic upper with for supple feel over the foot.
- Three-bolt cleat pattern fits all major road and mountain pedals.
- Approximate weight: 263g (1/2 pair, Size 42)

Take the performance and Body Geometry ergonomics of our high-end road shoes, put them in an affordable design, and you basically have the Torch 1.0 Road shoes. They have Velcro closures for a customizable, adjustable fit, a comfortable design, and a composite outsole that provides just the right level of rigidity.
- Body Geometry sole construction and footbeds are ergonomically designed and scientifically tested to boost power, increase efficiency, and reduce the chance of injury by optimizing hip, knee, and foot alignment.
- With a 6.0 Stiffness index, the injection-molded nylon composite sole is engineered to be moderately stiff and plenty light.
- Three-strap offset Velcro closure for a superior fit.
- Synthetic upper with mesh venting for supple feel over the foot.
- Reflective heel elements increase your visibility to motorists in low-light conditions.
- Three-bolt and two-bolt cleat pattern fit all major road and mountain pedals.
- Approximate weight: 290g (1/2 pair, Size 42)

The Torch 2.0 Road shoes are all about comfort — well, comfort and performance that is. Due to the materials, road shoes often feel stiff and uncomfortable. Specialized decided to address this annoyance head on, though. To do so, they've implemented a 100% mesh and TPU construction on the Torch 2.0 that allows for more wiggle room in the toe box and a less constrictive, sock-like feel. The upper is then paired with the medium-stiffness FACT carbon sole and a rubber heel and toe that provide the perfect degree of off-the-bike traction. For the closure, Specialized added a single lightweight Boa IP1 dial that features tool-free snap replacement capability, while also providing simple, on-the-fly micro-adjustments.
- Body Geometry sole construction and footbeds are ergonomically designed and scientifically tested to boost power, increase efficiency, and reduce chance of injury by optimizing hip, knee, and foot alignment.
- Carbon sole with a 7.0 Stiffness Index is engineered to be moderately stiff, yet light with a rubber heel and toe for off-the-bike traction.
- Lightweight Boa IP1 dial closure for on-the-fly micro-adjustment, backed by the Boa Lifetime Guarantee.
- Mesh and TPU upper for a supple fit.
- Three-bolt cleat pattern fits all major road pedals.
- Approximate weight: 235g (1/2 pair, Size 42)

The Torch 2.0 Road shoes are all about comfort — well, comfort and performance that is. Due to the materials, road shoes often feel stiff and uncomfortable. Specialized decided to address this annoyance head-on, though. To do so, they've implemented a 100% mesh and TPU construction on the Torch 2.0 that allows for more wiggle room in the toe box and a less constrictive, sock-like feel. The upper is then paired with the medium-stiffness FACT carbon sole and a rubber heel and toe that provide the perfect degree of off-the-bike traction. For the closure, Specialized added a single lightweight Boa IP1 dial that features tool-free snap replacement capability, while also providing simple, on-the-fly micro-adjustments.
- Body Geometry sole construction and footbeds are ergonomically designed and scientifically tested to boost power, increase efficiency, and reduce the chance of injury by optimizing hip, knee, and foot alignment.
- Carbon sole with a 7.0 Stiffness Index is engineered to be moderately stiff, yet light with a rubber heel and toe for off-the-bike traction.
- Lightweight Boa IP1 dial closure for on-the-fly micro-adjustment, backed by the Boa Lifetime Guarantee.
- Mesh and TPU upper for a supple fit.
- Three-bolt cleat pattern fits all major road pedals.
- Approximate weight: 235g (1/2 pair, Size 42)

From the outset of the Torch 3.0 Road shoe design process, our goal was to create a performance offering as feature-packed as any top-end shoe. The challenge, however, was pulling this off at a palatable price.
In order to achieve this, we utilized three strategically placed materials on the uppers that are welded together—TPU and mesh in the front and synthetic leather in the rear. This makes for a more comfortable and supportive front of the shoe. A stiff rear and heel cup, meanwhile, lock down your heel and keep all of your watts going into the pedals as efficiently as possible. This refined upper is combined with our legendary FACT carbon fiber sole to further ensure an efficient power transfer. Finally, we topped the Torch 3.0 off with two Boa S2-SV Snap dials for zonal closure, and a precise fit that leads to all-day comfort.
- Body Geometry sole construction and footbeds are ergonomically designed and scientifically tested to boost power, increase efficiency, and reduce chance of injury by optimizing hip, knee, and foot alignment.
- FACT carbon composite sole and torsion box construction is directionally rigid for outstanding power transfer: Stiffness Index 8.5.
- Dual Boa S2-SV Snap dial closure for on-the-fly micro-adjustment, backed by the Boa Lifetime Guarantee.
- Mesh, TPU, and synthetic layer upper are placed in specific zones for comfort and lock-down, and are thermobonded for a superior fit.
- Standard Fit for support and all-day comfort.
- Three-bolt cleat pattern fits all major road pedals.
- Approximate weight: 248g (1/2 pair, Size 42)

Eliminate cleat wear and improve walking comfort and safety with these Exustar cleat covers.
- Compatible with Look Keo System
- Durable and flexible rubber
- Can be used with either floating or fixed position cleats
- Weight of only 45 grams/pair

Winter shoes are warmer and more water resistant than shoes with shoe covers, so wear Louis Garneau's 0° LS-100 Winter Shoes to ride comfortably when the cold weather rolls in. These insulated shoes are encased in laminated PVC "booties" to ensure warmth and comfort in the harshest conditions. Plus, you get Garneau's insulated insoles to help protect you from the cold. There are internal Boa laces and outer Velcro closures for a weatherproof custom fit. These great shoes are also reinforced front and rear for durability, come with Dual Density crampons for better traction, and have reflective piping for safety.

No matter if your feet are thin, medium or wide, Garneau's X-Comfort zone technology prevents numbness by extending the shoe's edges if needed. Having an internal lace system and a tight opening on the shoe's top avoids mud from sticking into the Baryum's fastening system. Get the best of both worlds with a stiff carbon outsole covered in rubber for optimal grip in any conditions. Heels and toes are protected with extra reinforcements so that you can head to the craziest trail sections with confidence.
Technical Details
- Shoe Technology: Dual X-Comfort Zone and Power Zone technologies
- Shoes Weight: 12.7oz / 360g (size 42)
- Outsole: Carbon and rubber outsole
- Insole: Ventilated IceFil Transfo 3D insole with 3 adjustable arches
- Heel Retention: HRS-100 reinforced with 0.6mm membrane: Better heel positioning and reduced loss of power
- Closure System: Boa L6 micro-adjustment