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Top Core Exercises – Anti extension/flexion

Top Core Exercises – Anti Rotation

Devine Bodies believe that the greatest gift after having your baby, is that of your health. Crèche and Burn™ creates opportunities for new parents to take part in private 1:1 training with optional childcare nearby. You do the burn, your little one does the crèche. This facility enables you to commit to your fitness.

The benefit of having the child close by, but not in the same vicinity, eliminates distraction and provides the parent with some ‘me time’. Although exercise groups based around pushing a buggy are very sociable, your child may need feeding, changing or attention. This can interrupt your workout and prevent you getting back in those pre-pregnancy jeans.
Rachel Ronan

Rachel is an experienced childminder. Her home is comfortable and clean, with a dedicated playroom and a secure garden area. She has an excellent range of toys and equipment and provides a fun, secure environment for children of all ages.
Childcare is £5 per hour and booking is necessary. Available hours are 9.30am-2.30pm, weekdays.
Ofsted number EY281909
WEB LINK www.newcastlefis.org.uk
Serach keyword: Rachel Ronan

Creche and Burn™ is a trademark of Devine Bodies Personal Training. All rights reserved.