Finally! 1 INCH!

07-01-2006, 04:59 AM

Maj.Wood

Finally! 1 INCH!

It took a little more than 10 months of dedication, but hard work pays off! I went from 6 to 7 inches of BPEL! I purchased a hanger and I am now up to 7.5 lbs. after 3 months. I started the first month out slow with 2.5 lbs. and I am gradually working my way up. The Heat Lamp has been absolutely essential, and it only takes me 5 minutes of warmup and 5 minutes after the workout to keep things pliable in the shaft. I have cut down on some of the routine time, because I got a “less is more” set of results at this stage of the game. I added Fish Oil pills to my supplements which included whey protein and multivitamin. Also, I have been working out, and I picked up some L-Arginine supplement (with the ketogluterate). Apparently, it is a vasodialator, and it seems to be playing a role in keeping my flaccid full, but my erections have always stayed quite hard, so I don’t see much change there except for maybe some slight girth, but it is not measurable with the tape, because of “ruler shyness.” So, here is the routine:

Between gym workouts (3 days every other day):

5 minutes heat lamp

Hang 7.5 lbs. for 3 sets of 15 minutes, 5 minutes break between.

5 minutes heat lamp

On gym workout days (3 days every other day):

5 minutes heat lamp

15 minute set of wrapped MILD single clamp (just one set)

30 minute jelq

5 minute heat lamp

Rest on seventh day.

Perhaps the change-up in different exercises on different days helped me break a long plateau I had at 6.75” BPEL. Well, hope this is useful to someone! Happy Fourth of July!

The only thing I turn my nose up to was the L-Arginine. I found it to actually hinder what I consider the relaxed state of my unit overall. I had the same result with NoX2. Had to drop them and get back to seeing more stretch. I think they might have enhanced my healing rate which is always a killer.

I wouldn’t allow the 7th day to be a nothing day though because you could see gain losses or better said, lack of gain, because from Saturday on your last session until Monday for your first session you’ve got a lot of hours there that could spell a plateau. I realize that you haven’t seen that yet but it might be something you would want to look at.

If Blair and Bush are up for the peace prize Guiliani, Bin Laden, Kissinger & Sharon can't be far behind. I wish they'd change the name of the award to something like "merchants of death prize" or "best mass murders award" or "guy that made the most bucks for killing the most poor people, most cruelly prize" Then everybody would start cheering for their favorite. How about "best liar who says, "What Me Murder? " It's a shame Hitler is not still alive (though he probably wouldn't win).