January 4, 2010

I have to lose 8-10 lbs. I know it doesn't sound like much, but it sends a red flag to me that if I don't deal with it now, it will become 15-20-25, etc.
I notice the difference in the way my clothes fit. I've had to lose weight in the past , and that's why I try to pay attention to this "8 pound rule".
My downfalls are sugar, carbs & cocktails!! All the fun stuff. Good luck everyone - it's a New Year!

Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.