Healthy Eating

Play a never-ending game of treats and punishments?Hold out all day then find yourself stuffing chocolate cake into your face like a wild animal?Caught in a cycle of negative self-talk, body image, food obsessions and some punishing inner Ms. Perfection Food Police? Wanna feel good and calm again? Wanna make food choices from a different, joyful, more grounded place?Wanna actually feel good and be healthy?

Hypnotherapy helps you connect to that good, true, natural, healthy feeling inside you in just the way that you love, and live from there–whether that involves eating chocolate cake or salad, or whatever's right for you. Choices that spring from our life force and our true selves feel good, easy, and contribute to our wellness. Hypnotherapy can really help you live from this place.