Dannie's Weight Loss Log - with help of Sarms1 MK-2866 and EliteBodyTuneUp

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Dannie's Weight Loss Log - with help of Sarms1 MK-2866 and EliteBodyTuneUp

whatever your motive im cool with , i got no flys on me and ill throw my dukes up anywhere, shit i been in flip flops over highside in a shower fighting off attackers, Dannie can roll with the punches, hahaha its all good big dawg Dannie

Update 1:
Coming close to the end of week zero aka pre-run. Pictures and weight posted above been taken this morning. Proper weight loss - week 1 of the protocol I've outlined above starts on Monday.
Yesterday calories down to 3400kcal, 1t weights session in 6 days, 50 mins DC style back and biceps workout followed by 20 minutes low intensity cardio - getting used to new cardio equipment at the gym.
Today's calories down to around 2800kcal including only 90g of Carbs, no weights, 10 minutes fasted HIIT training and 30 minutes walk in the morning.

I started supplementing Sarms1 Ostarine a week after my last test e shot (125mg).
As expected I have lost some strength on big lifts such as Bench, Deadlift or even Cable Rows.
Strength on small lifts such as Hammer Curls, Cable Curls seems to be the same.

whatever your motive im cool with , i got no flys on me and ill throw my dukes up anywhere, shit i been in flip flops over highside in a shower fighting off attackers, Dannie can roll with the punches, hahaha its all good big dawg Dannie

Update 2:
Fasted dead-lift session in the morning.
Managed to pull 425lbs for 1 rep max. Not brilliant as 35 lbs less than my PB, but pretty good considering that 3 weeks ago I only managed to pull 375.

Originally Posted by 24K

I am really looking forward to your results bro... you should see some excellent results with this stack bro... anything you need along the way, just let me know...

What do you mean? You got moar sarms1 goodies waiting for me?

Originally Posted by jbranken

I've had a lot of lean gains and fat loss success with ostarine. I just recently ran some of sarms1's products and loved them.

knowing what you know about ostarine's benefits, would you ever consider it in pct?

Calorie deficit is far too low to allow any gains. Hoping that Osta can assist the fat loss and minimalise muscle catabolism.

As for Osta in the PCT, there is not mus research on MK-2866, the bro science is inconclusive as some say as little as 8mg is suppressive other say less than 25mg is not suppressive.
If I was to come off and PCT properly I would not wanna take any risks and hinder the recovery. Thus to answer your questions - No, I would not use Ostarine in a PCT.

Originally Posted by World-Pharma.org

nice to see Tiromel t3 from turkey finally made new box after long years!

Currency there are both versions floating around.

Originally Posted by gymrat827$

wks 3 & 4 are pretty stacked as far as compounds/sarms/anabolics....

should be very interesting to watch man.........GL

That's the plan week 3 and 4 is all out militant fat loss.

whatever your motive im cool with , i got no flys on me and ill throw my dukes up anywhere, shit i been in flip flops over highside in a shower fighting off attackers, Dannie can roll with the punches, hahaha its all good big dawg Dannie

Update 2:
Fasted dead-lift session in the morning.
Managed to pull 425lbs for 1 rep max. Not brilliant as 35 lbs less than my PB, but pretty good considering that 3 weeks ago I only managed to pull 375.

What do you mean? You got moar sarms1 goodies waiting for me?

Calorie deficit is far too low to allow any gains. Hoping that Osta can assist the fat loss and minimalise muscle catabolism.

As for Osta in the PCT, there is not mus research on MK-2866, the bro science is inconclusive as some say as little as 8mg is suppressive other say less than 25mg is not suppressive.
If I was to come off and PCT properly I would not wanna take any risks and hinder the recovery. Thus to answer your questions - No, I would not use Ostarine in a PCT.

Currency there are both versions floating around.

That's the plan week 3 and 4 is all out militant fat loss.

osta will deff help you hold muscle, if you wanted more fat loss assitance, you should have added gw to the mix as well brother.The combo would be excellent for what you seek.

Update 3:
I am away this week, got access to a very limited gym equipment and the weather is crap so no cardio this week.
Fast today was slightly longer than planned - 20 hours without any food (well thats a lie I've had 4g of bcaa before and during workout)
Last meal yesterday at 10pm, gym 3-5pm, first meal at 6pm then 3000kcal in 6 hours. P230g, C290g F80g

Due to the limited equipment the workout wasn't the usual DC training or Strongman circuit. It was 2 hours of Biceps and Triceps super-sets.
To test my strength I off with a straight set of pull ups, did 11 -1 more than while on cycle thus strength has gone up... or at least stayed the same and extra rep is due to the weight loss.
On the other hand the recovery between the sets has suffered, I attempted another set and only managed to do 4 reps! Needed to rest for 5 mins before I could do a set of 10 reps. I believe this is caused by low caloric intake, low carbohydrates intake and most important 17h of fast prior to the workout.

I am starting to see some results, stomach is looking flatter also vascularity has improved. I will weight myself when I am back home on Saturday.

Originally Posted by Tyler114

Looks like a great stack. Good luck!

Do you have an idea what results you would have w/o the sarm and now you're trying to see what additive effect it would have?

Tried similar diet, no aas and 50mcg T3 in the past, got ripped but with every pound of fat lost I also lost a pound of muscle.
Right now I am counting on Ostarine to preserve muscle tissue and aid the fat loss, however in week 3 and 4 I am gonna introduce some anabolics as well.

whatever your motive im cool with , i got no flys on me and ill throw my dukes up anywhere, shit i been in flip flops over highside in a shower fighting off attackers, Dannie can roll with the punches, hahaha its all good big dawg Dannie

whatever your motive im cool with , i got no flys on me and ill throw my dukes up anywhere, shit i been in flip flops over highside in a shower fighting off attackers, Dannie can roll with the punches, hahaha its all good big dawg Dannie