I love minimalist shoes for so many reasons, over the last 7 years of wearing minimalist footwear I have found what I think are the best of the best available as sandals, casual shoes, sport shoes and now even minimalist hiking boots, check each out in the links below!
Enjoy the ClassicBarefootDo It Yourself Kit with Vibram Cherry Soles Starting From $17.95 - best deal!
https://xeroshoes.com/go/BananaCommander/31179e49
Check the preformed Do It Yourself Barefoot Running Kit Starting from $19.99 https://xeroshoes.com/go/BananaCommander/fe5735df
Check out my Favourite barefoot Sandal the Amuri Cloud only $49.99! https://xeroshoes.com/go/BananaCommander/a6956715
So comfy and stylish the Xero minimalist casual mens shoe the Hana
https://xeroshoes.com/go/BananaCommander/b42231fa
Xero Shoes casual canvas comfort shoe for women the Lena
https://xeroshoes.com/go/BananaCommander/033bdd69
Prio -- the zero-drop minimalist running fitness shoe for men and women
https://xeroshoes.com/go/BananaCommander/289681c5
Newest Product, DayLite Hiker light weight zero drop minimalist hiking boot from Xero Shoes *** On Sale till October 2nd!! ***
https://xeroshoes.com/go/BananaCommander/74137391
Check out my favourite vegan skate shoes! http://therawadvantage.com/2015/12/vegan-shoes-review-best-vegan-skate-shoes-servant-footwear/
Music By IV the Polymath, peep more here http://ivthepolymath.bandcamp.com
Subscribe.... comment....
Enjoy my Free App "The Raw Advantage Raw Recipes" here http://ow.ly/oHrOD
Get your 3 Free Ebooks "SuperSweetTreats", "10 Sure ShotWays to Drastically Improve your Health" and "TRARetreat Treats" Excerpt "MediterraneanNight" Here
http://therawadvantage.com/get-your-free-ebooks-here
***************************************************************************************
Enjoy my Newest ebook "TRA Retreat Treats" simple low fat Gourmet raw recipes, By Donation Here http://www.therawadvantage.com/shop/tra-retreat-treats-e-book/
***************************************************************************************
Grab "101 Frickin' Rawsome Recipes" as a ebook by donation or paper copy do so at http://therawadvantage.com/101-raw-recipes/
***************************************************************************************
To Donate to Chris for a consult or any Service, or to Donate to the "TRAdream" Non Profit By Donation Healing, Learning, Education Centers Click Here http://therawadvantage.com/by-donation/
***************************************************************************************
Get your Very Own Vita Mix, by far the best blender at http://therawadvantage.com/best-blender/
***************************************************************************************
Peep out some Sweet Organic T-shirts, Panties and More at http://therawadvantage.com/shop
***************************************************************************************
Learn More about the TRAdream Charity here.. CoCreate Donation Based Healing, Education centers
http://www.therawadvantage.com/the-raw-advantage-dream-tradream/
Flowing as a RHN in Loving service, helping those in need as a consultant and full time live in Coach. Bringing conscious thought word and deed into a Holistic High vibing Raw FoodLifestyle to help create increased health, happiness, fitness and increased calm.
RHN 100% Raw Food / Transitional Lifestyle Coach, Kendalini YogaTeacher/Creator, Kundalini and Raw Power Teacher, 811rv Chef, Low Fat Raw Gourmet Chef, SkateboardGenieConnect with me at
http://www.facebook.com/tra.kendallchris
http://twitter.com/#!/therawadvantage
http://linkedin.com//in/kendallchris
http://instagram/therawadvantage
Subscribe... Comment....
But most of all
enjoy much
Peacelovenseasonalfruit ck

ShoesName and Availability
5. Merrell VaporGlove 2 http://amzn.to/1t6VSBy
4. Merrell Allout Fuse http://amzn.to/289jYLM
3. Men's 300030 TrailRunning Shoe http://amzn.to/20XJxtI
2. Merrell All OutCharge http://amzn.to/1RTeJ7d
1. Bikila EVORoad Running Shoe http://amzn.to/1t6VxyS
✪Like Us on Facebook To receive our latest updates http://facebook.com/topbestboxfans
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More Top List http://topbestbox.com
❤ Don't forget to Like & Sharethe video if you enjoy it!
Subscribe To receive all Our Last Videos FIRST!!
* IF ANY PRODUCER HAS AN ISSUE WITH ANY OF THE UPLOADS PLEASE DONT HESITATE TO CONTACT TOPBESTBOX (AT) GMAIL (DOT) COM AND I WILLDELETE IT IMMEDIATELY. ~
Credits for Best running shoes 2016
Merrell Vapor Glove 2 https://youtu.be/Md9b2sS74no
Merrell Allout Fuse https://youtu.be/UvbJzyCQw3U
Men's 300030 Trail Running Shoe https://youtu.be/UaUcSNrA6TI
Merrell All Out Charge https://youtu.be/o1TFce2dsEo
Bikila EVO Road Running Shoe https://vimeo.com/110175718
==================================
You want to be in the next TopBestBox videos? Well than send us your video and you could be in the next Top Best List.
Send your video/s and details to https://www.youtube.com/c/TopBestBoxT
shoes for men | best shoes ever | nike shoes | best nike shoes | running shoes 2016 | best basketball shoes | top shoes 2016

published:03 Jun 2016

views:61498

Always wanted to try minimalist/barefoot running but not sure where to start? Despite what the name implies, you'll need a good shoe for it — one that's lightweight, comfortable, and built to mimic the feel of running on your bare feet. And since running without the protection of a rugged sole or the soft cushioning of a classic athletic shoe makes you change your running form immediately, you'll want to make sure you choose the right one. To make your shopping a breeze, we tested five of the most popular minimalist/barefoot running shoes on the market. Check out which ones we love the most!
Subscribe to FitSugarTV!
http://www.youtube.com/subscription_center?add_user=popsugartvfit
Visit our website for more great workouts and fitness tips!
http://www.fitsugar.com
Are we friends yet? Join us on Facebook!
https://www.facebook.com/FitSugar
Get the latest updates via Twitter!
https://twitter.com/#!/fitsugar

published:20 Jun 2012

views:61373

Merrell VaporGlove 3 ReviewLink: http://amzn.to/2iauH88
My review of the all new Merrell Vapor Glove 3 minimalist running shoe.
I love these shoes and highly recommend them. Any questions, ask below!
We are a participant in the Amazon ServicesLLCAssociatesProgram, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites

published:31 Jul 2017

views:19248

http://www.FitTestDummies.com
What's got David and Shuna so excited? BarefootShoes from Vibram!
Verdict: Vibram offers a wide variety of shoes designed for different uses. From running to indoor, gym to hiking, Vibram makes a shoe for many active activities. And they look cool too.
Vibram FiveFingers: www.vibramfivefingers.com
IDEAFIT http://www.ideafit.com/
Like Us
http://www.Facebook.com/FTDummies
Follow Us
http://www.Twitter.com/FitTestDummys Subscribe now: http://www.youtube.com/subscription_center?add_user=fittestdummies Get the 5 DVDWorkoutFeaturingDavid Norton here: http://amzn.com/B00DHKKRY4

published:03 Feb 2012

views:2400

***For a limited time, these shoes are FREE!*** (limited time = until you die)
-- Self-repairing nanotechnology! Actually gets tougher with use!
-- Ultra light-weight (almost like it's not there)!
-- 100% recycled materials, 100% recyclable!
-- Waterproof, super-breathable material, awesome grip!
-- Anti-bacterial, non-toxic shell!
How to get started going barefoot using a graduated approach. To learn more or for additional details and tips, visit http://www.rewildu.com/best-barefoot-running-shoes/
Music is "Perigrine Grandeur" by Kevin MacLeod. He has awesome Creative Commons music at his website, http://www.incompetech.com. Be sure to donate to him to support his work!

published:15 Jul 2013

views:10140

I currently have only one pair of shoes; the prio. Soon to add a pair of Z-trek lightweight sports sandal to Z-trail. I am so impressed with the prio and Xero shoes as an ethical company I decided to affiliate them. Being barefoot is the way to go, however in certain temperatures, in certain terrain, and in certain environment being barefoot is not so comfortable for many, or not yet possible. So barefoot minimalist shoes are the next best thing.
CheckXero Shoes out here: https://xeroshoes.com/go/Pablo
Being grounded is essential for optimal health and well-being and being more in tune with nature; our true self. Here is a short informative documentary on the benefits of being barefoot: https://www.youtube.com/watch?v=H2YIafrkQy8
FREEMeditation/Mindfulness Ebook: https://www.pablosnewman.com
Work With Me: https://www.pablosnewman.com/work-with-me/
Facebook: https://www.facebook.com/PabloSNewman/
Instagram: https://www.instagram.com/pablo_s_newman/
Subscribe: Remember to turn on notifications for updates:
https://www.youtube.com/c/PabloSNewman?sub_confirmation=1
FYI: You must be signed in to view YouTube videos at highest quality.
For Business enquires Contact: pablo.s.newman@gmail.com
Much Love X

Concept history

The concept, as envisioned by Waters in 1977, rotated around a man's scattered thoughts during a road trip through California, focusing on his midlife crisis, and how he dreams of committing adultery with a hitchhiker he picks up along the way. Along the way he also faces other fears and paranoia, with all of these things taking place in real time in the early morning hours of 04:30:18am to 05:12am on an unspecified day.

In July 1977, Waters played some of the music demos of what he had pieced together, but he also played parts of another album he was preparing titled Bricks in the Wall to the rest of his bandmates in the group Pink Floyd. After a long debate, they decided that they preferred the concept of Bricks in the Wall instead, even though their manager at the time, Steve O'Rourke, thought that Pros and Cons was a better-sounding concept, and David Gilmour calling Pros and Cons stronger musically.

Shoe

A shoe is an item of footwear intended to protect and comfort the human foot while doing various activities. Shoes are also used as an item of decoration. The design of shoes has varied enormously through time and from culture to culture, with appearance originally being tied to function. Additionally, fashion has often dictated many design elements, such as whether shoes have very high heels or flat ones. Contemporary footwear varies widely in style, complexity and cost. Basic sandals may consist of only a thin sole and simple strap. High fashion shoes may be made of very expensive materials in complex construction and sell for thousands of dollars a pair. Other shoes are for very specific purposes, such as boots designed specifically for mountaineering or skiing.

Though it has evolved over hundreds of thousands of years in relation to vastly varied terrain and climate conditions, the human foot is still vulnerable to environmental hazards such as sharp rocks and hot ground, against which, shoes can protect.

History

A high-school sprinter, after a 30 year break Steven Sashen got back into the sport. However, after two years of injury-prone competition, he joined a local barefoot running club in Boulder, CO at the suggestion of a friend who gave him a copy of Born To Run by Christopher McDougall. As a result of running barefoot, his gait changed and injuries abated, Sashen wanted to continue the barefoot experience in areas which required foot covering. So he developed his own modern huarache-style sandal similar to those worn by the Tarahumara Indians in Mexico’s Copper Canyon, consisting of a thin rubber sole sourced from Vibram in Italy and nylon-polypropylene laces (this original style is now sold as the Xero Shoes "Cherry" in the classic kit).

Vibram FiveFingers

Vibram FiveFingers are a type of minimalist shoe manufactured by Vibram, originally marketed as a more natural alternative for different outdoors activities (sailing, kayaking, canoeing, and as a camp or after-hike shoe). The footwear is meant to replicate being barefoot and has thin, flexible soles that are contoured to the shape of the human foot, including visible individual sections for the toes.

The company settled a law suit alleging false health claims and set aside $3.75 million to pay refunds of up to $94 to anyone who had purchased the product since March 21, 2009.

Origin

Invented in 1999 by Robert Fliri, a design student from Vinschgau who wanted to "figure out a way to move around in nature better." Vibram FiveFingers were developed and introduced in 2005.

Purpose

Vibram FiveFingers were originally targeted to yacht racers to maintain grip on slippery decks without compromising the barefoot experience. Their potential use as a minimalist running shoe was suggested to the Vibram CEO by Ted McDonald, a runner who earned the nickname "Barefoot Ted" for his unshod feet and successful career as a barefoot running coach. The purpose of these shoes as outlined by the manufacturers is to provide footwear to be mainly used for fitness, running, water sports, yoga, trekking and travelling, and other sports.

Minimalist Shoes | My All Time Favourites!

I love minimalist shoes for so many reasons, over the last 7 years of wearing minimalist footwear I have found what I think are the best of the best available as sandals, casual shoes, sport shoes and now even minimalist hiking boots, check each out in the links below!
Enjoy the ClassicBarefootDo It Yourself Kit with Vibram Cherry Soles Starting From $17.95 - best deal!
https://xeroshoes.com/go/BananaCommander/31179e49
Check the preformed Do It Yourself Barefoot Running Kit Starting from $19.99 https://xeroshoes.com/go/BananaCommander/fe5735df
Check out my Favourite barefoot Sandal the Amuri Cloud only $49.99! https://xeroshoes.com/go/BananaCommander/a6956715
So comfy and stylish the Xero minimalist casual mens shoe the Hana
https://xeroshoes.com/go/BananaCommander/b42231fa
Xero Shoes casual canvas comfort shoe for women the Lena
https://xeroshoes.com/go/BananaCommander/033bdd69
Prio -- the zero-drop minimalist running fitness shoe for men and women
https://xeroshoes.com/go/BananaCommander/289681c5
Newest Product, DayLite Hiker light weight zero drop minimalist hiking boot from Xero Shoes *** On Sale till October 2nd!! ***
https://xeroshoes.com/go/BananaCommander/74137391
Check out my favourite vegan skate shoes! http://therawadvantage.com/2015/12/vegan-shoes-review-best-vegan-skate-shoes-servant-footwear/
Music By IV the Polymath, peep more here http://ivthepolymath.bandcamp.com
Subscribe.... comment....
Enjoy my Free App "The Raw Advantage Raw Recipes" here http://ow.ly/oHrOD
Get your 3 Free Ebooks "SuperSweetTreats", "10 Sure ShotWays to Drastically Improve your Health" and "TRARetreat Treats" Excerpt "MediterraneanNight" Here
http://therawadvantage.com/get-your-free-ebooks-here
***************************************************************************************
Enjoy my Newest ebook "TRA Retreat Treats" simple low fat Gourmet raw recipes, By Donation Here http://www.therawadvantage.com/shop/tra-retreat-treats-e-book/
***************************************************************************************
Grab "101 Frickin' Rawsome Recipes" as a ebook by donation or paper copy do so at http://therawadvantage.com/101-raw-recipes/
***************************************************************************************
To Donate to Chris for a consult or any Service, or to Donate to the "TRAdream" Non Profit By Donation Healing, Learning, Education Centers Click Here http://therawadvantage.com/by-donation/
***************************************************************************************
Get your Very Own Vita Mix, by far the best blender at http://therawadvantage.com/best-blender/
***************************************************************************************
Peep out some Sweet Organic T-shirts, Panties and More at http://therawadvantage.com/shop
***************************************************************************************
Learn More about the TRAdream Charity here.. CoCreate Donation Based Healing, Education centers
http://www.therawadvantage.com/the-raw-advantage-dream-tradream/
Flowing as a RHN in Loving service, helping those in need as a consultant and full time live in Coach. Bringing conscious thought word and deed into a Holistic High vibing Raw FoodLifestyle to help create increased health, happiness, fitness and increased calm.
RHN 100% Raw Food / Transitional Lifestyle Coach, Kendalini YogaTeacher/Creator, Kundalini and Raw Power Teacher, 811rv Chef, Low Fat Raw Gourmet Chef, SkateboardGenieConnect with me at
http://www.facebook.com/tra.kendallchris
http://twitter.com/#!/therawadvantage
http://linkedin.com//in/kendallchris
http://instagram/therawadvantage
Subscribe... Comment....
But most of all
enjoy much
Peacelovenseasonalfruit ck

Top 5 Best Running Shoes 2016/2017 (Minimalist)

ShoesName and Availability
5. Merrell VaporGlove 2 http://amzn.to/1t6VSBy
4. Merrell Allout Fuse http://amzn.to/289jYLM
3. Men's 300030 TrailRunning Shoe http://amzn.to/20XJxtI
2. Merrell All OutCharge http://amzn.to/1RTeJ7d
1. Bikila EVORoad Running Shoe http://amzn.to/1t6VxyS
✪Like Us on Facebook To receive our latest updates http://facebook.com/topbestboxfans
Follow Us: https://plus.google.com/+TopBestBoxTV
More Top List http://topbestbox.com
❤ Don't forget to Like & Sharethe video if you enjoy it!
Subscribe To receive all Our Last Videos FIRST!!
* IF ANY PRODUCER HAS AN ISSUE WITH ANY OF THE UPLOADS PLEASE DONT HESITATE TO CONTACT TOPBESTBOX (AT) GMAIL (DOT) COM AND I WILLDELETE IT IMMEDIATELY. ~
Credits for Best running shoes 2016
Merrell Vapor Glove 2 https://youtu.be/Md9b2sS74no
Merrell Allout Fuse https://youtu.be/UvbJzyCQw3U
Men's 300030 Trail Running Shoe https://youtu.be/UaUcSNrA6TI
Merrell All Out Charge https://youtu.be/o1TFce2dsEo
Bikila EVO Road Running Shoe https://vimeo.com/110175718
==================================
You want to be in the next TopBestBox videos? Well than send us your video and you could be in the next Top Best List.
Send your video/s and details to https://www.youtube.com/c/TopBestBoxT
shoes for men | best shoes ever | nike shoes | best nike shoes | running shoes 2016 | best basketball shoes | top shoes 2016

5:13

The Best Barefoot Running Shoes - Product Review

The Best Barefoot Running Shoes - Product Review

The Best Barefoot Running Shoes - Product Review

Always wanted to try minimalist/barefoot running but not sure where to start? Despite what the name implies, you'll need a good shoe for it — one that's lightweight, comfortable, and built to mimic the feel of running on your bare feet. And since running without the protection of a rugged sole or the soft cushioning of a classic athletic shoe makes you change your running form immediately, you'll want to make sure you choose the right one. To make your shopping a breeze, we tested five of the most popular minimalist/barefoot running shoes on the market. Check out which ones we love the most!
Subscribe to FitSugarTV!
http://www.youtube.com/subscription_center?add_user=popsugartvfit
Visit our website for more great workouts and fitness tips!
http://www.fitsugar.com
Are we friends yet? Join us on Facebook!
https://www.facebook.com/FitSugar
Get the latest updates via Twitter!
https://twitter.com/#!/fitsugar

3:37

Merrell Vapor Glove 3 Review - Best Barefoot Running Shoe?

Merrell Vapor Glove 3 Review - Best Barefoot Running Shoe?

Merrell Vapor Glove 3 Review - Best Barefoot Running Shoe?

Merrell VaporGlove 3 ReviewLink: http://amzn.to/2iauH88
My review of the all new Merrell Vapor Glove 3 minimalist running shoe.
I love these shoes and highly recommend them. Any questions, ask below!
We are a participant in the Amazon ServicesLLCAssociatesProgram, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites

6:02

Five Stars For the Best Barefoot Shoes!

Five Stars For the Best Barefoot Shoes!

Five Stars For the Best Barefoot Shoes!

http://www.FitTestDummies.com
What's got David and Shuna so excited? BarefootShoes from Vibram!
Verdict: Vibram offers a wide variety of shoes designed for different uses. From running to indoor, gym to hiking, Vibram makes a shoe for many active activities. And they look cool too.
Vibram FiveFingers: www.vibramfivefingers.com
IDEAFIT http://www.ideafit.com/
Like Us
http://www.Facebook.com/FTDummies
Follow Us
http://www.Twitter.com/FitTestDummys Subscribe now: http://www.youtube.com/subscription_center?add_user=fittestdummies Get the 5 DVDWorkoutFeaturingDavid Norton here: http://amzn.com/B00DHKKRY4

4:15

Best Barefoot Running Shoes

Best Barefoot Running Shoes

Best Barefoot Running Shoes

***For a limited time, these shoes are FREE!*** (limited time = until you die)
-- Self-repairing nanotechnology! Actually gets tougher with use!
-- Ultra light-weight (almost like it's not there)!
-- 100% recycled materials, 100% recyclable!
-- Waterproof, super-breathable material, awesome grip!
-- Anti-bacterial, non-toxic shell!
How to get started going barefoot using a graduated approach. To learn more or for additional details and tips, visit http://www.rewildu.com/best-barefoot-running-shoes/
Music is "Perigrine Grandeur" by Kevin MacLeod. He has awesome Creative Commons music at his website, http://www.incompetech.com. Be sure to donate to him to support his work!

6:52

Maybe The Best Barefoot Minimalist Shoes

Maybe The Best Barefoot Minimalist Shoes

Maybe The Best Barefoot Minimalist Shoes

I currently have only one pair of shoes; the prio. Soon to add a pair of Z-trek lightweight sports sandal to Z-trail. I am so impressed with the prio and Xero shoes as an ethical company I decided to affiliate them. Being barefoot is the way to go, however in certain temperatures, in certain terrain, and in certain environment being barefoot is not so comfortable for many, or not yet possible. So barefoot minimalist shoes are the next best thing.
CheckXero Shoes out here: https://xeroshoes.com/go/Pablo
Being grounded is essential for optimal health and well-being and being more in tune with nature; our true self. Here is a short informative documentary on the benefits of being barefoot: https://www.youtube.com/watch?v=H2YIafrkQy8
FREEMeditation/Mindfulness Ebook: https://www.pablosnewman.com
Work With Me: https://www.pablosnewman.com/work-with-me/
Facebook: https://www.facebook.com/PabloSNewman/
Instagram: https://www.instagram.com/pablo_s_newman/
Subscribe: Remember to turn on notifications for updates:
https://www.youtube.com/c/PabloSNewman?sub_confirmation=1
FYI: You must be signed in to view YouTube videos at highest quality.
For Business enquires Contact: pablo.s.newman@gmail.com
Much Love X

Vibram FiveFingers KSO EVO review - barefoot running shoe review

Please click here for Feetus' best Vibram FiveFingersKSO deals: http://bit.ly/KSOdeals
My full review of the Vibram Fivefingers KSO EVO. Feetus kindly sent me a copy of the Vibram KSO to review and here it is.
We’ll cover the comparison between the Vibram KSO’s to the Vibram Bikilas, as well as the FiveFingers Spyridon and other minimalist running shoes such as the New Balance Minimus and NewtonMV2.
Barefoot running is the only way to run. Barefoot running promotes a natural running gait, correct running form and it promotes injury free running. In my experience shin splints, runners knee and other running injuries were cured by making the transition to barefoot running. Vibram FiveFingers offer the ultimate barefoot running experience, and the KSO offer the ultimate in ground perception.
If you like this Vibram review, please check out my other Vibram FiveFingers reviews, and don’t forget to check out the great deals that Feetus offer on Vibrams.
-~-~~-~~~-~~-~-
Check out: 5 easy running tips Episode 2 to improve running technique, speed and distance https://www.youtube.com/watch?v=xAyn--HIFog
-~-~~-~~~-~~-~-

Looking for the best minimalist shoes and sandals? In this video, we'll review the XeroPrio shoes and Xero Z-trek sandals!
Get your own Xero shoes here: https://goo.gl/fK6wx9
Xero Prio (men’s and women’s): https://goo.gl/U1sf6T
Z-trek sandal (men): https://goo.gl/9jy33i
Z-trek sandal (women): https://goo.gl/KCSsoM
Purchases you make with our affiliate links help support the UprightHealth channel. Thank you!
----
ABOUT THIS VIDEO
Looking for the best minimalist shoes? Want functional shoes that help you develop foot strength? In this video, Matt reviews footwear from Xero shoes. He takes an in-depth look at the Xero Prio shoes and Z-trek sandals. These are his favorite minimalist athletic shoes and sandals. In addition to looking like normal shoes and sandals, they provide incredible flexibility and comfort.
The Prio has a 5.5mm sole plus a 2mm removable insole.
The Z-trek sandals have a 5.5mm sole.
Both the shoes and sandals are zero drop and have 5000 mile guarantees. In addition, they are quite reasonably priced.
----
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DIY Programs: http://uprighthealth.com/diy
Programs for Professionals: http://uprighthealth.com/professionals
Patreon: http://uprighthealth.com/patreon
----
Music: Bensound.com - Moose
----
Support us on Patreon! https://goo.gl/4EJiTi

A minimalistic sandal that sticks to your feet well, you can run in them—the EarthRunnersElementalSandals are a good compact footwear option for travel. ViewDetails & Buy: http://packha.kr/dlox
View Our Full Review: https://packhacker.com/travel-gear/earth-runners/elemental-sandals/
There’s always been something incredibly freeing about going barefoot. Perhaps because it reminds us of the beach, or being a kid, or simply being off the clock. Whatever it is, we fully embraced it with the Elemental Earth Runners.
The Elemental Earth Runners minimalist sandals are the thinnest version that they offer. We figure if you're going to forego shoes, why not go with the most minimal footwear possible? These are durable, hold up great, and basically stick to your feet & don't slap around like other flip flops do making them a great pair of barefoot sandals. It's important to note these can also be used as running sandals.
RELATED VIDEOS
Vivobarefoot Gobi 2 Review (MinimalistTravelShoes): https://youtu.be/lWAqyt6E0bQ
BuffUSAMultifunctional Headwear Review: https://youtu.be/WIDBOw8RMlo
View All of our Travel Clothing Reviews on our Website: https://packhacker.com/travel-gear/category/clothing/
SHOW NOTES:
In this video, Tom Wahlin of PackHacker reviews the Elemental Earth Runners Sandals - minimal footwear that basically sticks to your feet.
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TERMS
Pack Hacker utilizes affiliate links, which means that if you click on one of our product links, Pack Hacker will receive a small commission at no cost to you. This helps support us, and allows us to keep providing reviews, guides, and content for you. We are a participant in the Amazon ServicesLLCAssociatesProgram, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Thanks for your support!

3:46

Barefoot Running Shoes 2018 ? Top 5 Barefoot Running Shoes Reviews #

Barefoot Running Shoes 2018 ? Top 5 Barefoot Running Shoes Reviews #

Barefoot Running Shoes 2018 ? Top 5 Barefoot Running Shoes Reviews #

BarefootRunning Shoes 2018? Top 5 Barefoot Running Shoes Reviews #
Welcome viewers, Are you exploring Best Barefoot Running Shoes for purchasing. Our specialist spent many hours to find out the Best Barefoot Running Shoes. Here you will select the Best barefoot Running Shoes that you searching. In this video, you will see what are you searching? Xero is The MostFamiliar brand in the world.
To buy Best Barefoot Running Shoes and check Price and ProductLinks From Amazon.
Here are the Top 5 Best Barefoot Running Shoes from the video as per serial and purchase easily:
https://amzn.to/2IIsY2l
Barefoot Running Shoes 2018? Top 5 Barefoot Running Shoes Reviews #
1. Merrell Women's VaporGlove 2 Barefoot TrailRunning Shoe is the best barefoot trail running shoe. It is barefoot-style trail runner in mesh and TPU with traditional lace closure.
2 Xero ShoesCasualCanvas Barefoot-Inspired Shoes is an awesome shoe. It is your choice full shoe. This shoe is rubber sole, natural Foot-first design for comfort with lightweight and flexible.
3.Xero Shoes Prio - Trail and Road Running is a beautiful shoe. It is lightweight, flexible performance shoe for road running, trail running, fitness, Crossfit, and hiking.
4.Xero Shoes DayLite Hiker - LightweightMinimalist, Barefoot-Inspired Hiking Boot - Men is a very comfortable shoe. It is lightweight and minimalist design with long durable.
5.Barefoot Shoes, Rtdep Unisex Barefoot FlexibleWaterSkin Shoes AquaSocks for Beach Swin, Diving, Snorkeling, Running Trainers, SurfYogaExercise is a high-performance shoe. It is light as a feather with quick dry. It is rubber sole and FootSafety.
If you are seeking the Barefoot Running Shoes or barefoot running shoes womens or barefoot running shoes nike or best minimalist running shoes 2017 or best barefoot running shoes 2017 or minimalist shoes for everyday or barefoot running shoes amazon or best running shoes to wear without socks or mizuno wave universe or running or barefoot, shoes or running shoes or barefoot shoes or barefoot running or run or runner or excercise or track or feet or foot or shoe, trainer or sneaker or sneakers or nike or puma or new balance or natural running , Now you are the right place for purchasing Best Barefoot Running Shoes.
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Barefoot Running Shoes 2018? Top 5 Barefoot Running Shoes Reviews #

Minimalist Shoes | My All Time Favourites!

I love minimalist shoes for so many reasons, over the last 7 years of wearing minimalist footwear I have found what I think are the best of the best available as sandals, casual shoes, sport shoes and now even minimalist hiking boots, check each out in the links below!
Enjoy the ClassicBarefootDo It Yourself Kit with Vibram Cherry Soles Starting From $17.95 - best deal!
https://xeroshoes.com/go/BananaCommander/31179e49
Check the preformed Do It Yourself Barefoot Running Kit Starting from $19.99 https://xeroshoes.com/go/BananaCommander/fe5735df
Check out my Favourite barefoot Sandal the Amuri Cloud only $49.99! https://xeroshoes.com/go/BananaCommander/a6956715
So comfy and stylish the Xero minimalist casual mens shoe the Hana
https://xeroshoes.com/go/BananaCommander/b42231fa
Xero Sh...

The Best Barefoot Running Shoes - Product Review

Always wanted to try minimalist/barefoot running but not sure where to start? Despite what the name implies, you'll need a good shoe for it — one that's lightweight, comfortable, and built to mimic the feel of running on your bare feet. And since running without the protection of a rugged sole or the soft cushioning of a classic athletic shoe makes you change your running form immediately, you'll want to make sure you choose the right one. To make your shopping a breeze, we tested five of the most popular minimalist/barefoot running shoes on the market. Check out which ones we love the most!
Subscribe to FitSugarTV!
http://www.youtube.com/subscription_center?add_user=popsugartvfit
Visit our website for more great workouts and fitness tips!
http://www.fitsugar.com
Are we friends yet? Joi...

published: 20 Jun 2012

Merrell Vapor Glove 3 Review - Best Barefoot Running Shoe?

Merrell VaporGlove 3 ReviewLink: http://amzn.to/2iauH88
My review of the all new Merrell Vapor Glove 3 minimalist running shoe.
I love these shoes and highly recommend them. Any questions, ask below!
We are a participant in the Amazon ServicesLLCAssociatesProgram, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites

published: 31 Jul 2017

Five Stars For the Best Barefoot Shoes!

http://www.FitTestDummies.com
What's got David and Shuna so excited? BarefootShoes from Vibram!
Verdict: Vibram offers a wide variety of shoes designed for different uses. From running to indoor, gym to hiking, Vibram makes a shoe for many active activities. And they look cool too.
Vibram FiveFingers: www.vibramfivefingers.com
IDEAFIT http://www.ideafit.com/
Like Us
http://www.Facebook.com/FTDummies
Follow Us
http://www.Twitter.com/FitTestDummys Subscribe now: http://www.youtube.com/subscription_center?add_user=fittestdummies Get the 5 DVDWorkoutFeaturingDavid Norton here: http://amzn.com/B00DHKKRY4

published: 03 Feb 2012

Best Barefoot Running Shoes

***For a limited time, these shoes are FREE!*** (limited time = until you die)
-- Self-repairing nanotechnology! Actually gets tougher with use!
-- Ultra light-weight (almost like it's not there)!
-- 100% recycled materials, 100% recyclable!
-- Waterproof, super-breathable material, awesome grip!
-- Anti-bacterial, non-toxic shell!
How to get started going barefoot using a graduated approach. To learn more or for additional details and tips, visit http://www.rewildu.com/best-barefoot-running-shoes/
Music is "Perigrine Grandeur" by Kevin MacLeod. He has awesome Creative Commons music at his website, http://www.incompetech.com. Be sure to donate to him to support his work!

published: 15 Jul 2013

Maybe The Best Barefoot Minimalist Shoes

I currently have only one pair of shoes; the prio. Soon to add a pair of Z-trek lightweight sports sandal to Z-trail. I am so impressed with the prio and Xero shoes as an ethical company I decided to affiliate them. Being barefoot is the way to go, however in certain temperatures, in certain terrain, and in certain environment being barefoot is not so comfortable for many, or not yet possible. So barefoot minimalist shoes are the next best thing.
CheckXero Shoes out here: https://xeroshoes.com/go/Pablo
Being grounded is essential for optimal health and well-being and being more in tune with nature; our true self. Here is a short informative documentary on the benefits of being barefoot: https://www.youtube.com/watch?v=H2YIafrkQy8
FREEMeditation/Mindfulness Ebook: https://www.pablos...

Vibram FiveFingers KSO EVO review - barefoot running shoe review

Please click here for Feetus' best Vibram FiveFingersKSO deals: http://bit.ly/KSOdeals
My full review of the Vibram Fivefingers KSO EVO. Feetus kindly sent me a copy of the Vibram KSO to review and here it is.
We’ll cover the comparison between the Vibram KSO’s to the Vibram Bikilas, as well as the FiveFingers Spyridon and other minimalist running shoes such as the New Balance Minimus and NewtonMV2.
Barefoot running is the only way to run. Barefoot running promotes a natural running gait, correct running form and it promotes injury free running. In my experience shin splints, runners knee and other running injuries were cured by making the transition to barefoot running. Vibram FiveFingers offer the ultimate barefoot running experience, and the KSO offer the ultimate in ground percept...

Looking for the best minimalist shoes and sandals? In this video, we'll review the XeroPrio shoes and Xero Z-trek sandals!
Get your own Xero shoes here: https://goo.gl/fK6wx9
Xero Prio (men’s and women’s): https://goo.gl/U1sf6T
Z-trek sandal (men): https://goo.gl/9jy33i
Z-trek sandal (women): https://goo.gl/KCSsoM
Purchases you make with our affiliate links help support the UprightHealth channel. Thank you!
----
ABOUT THIS VIDEO
Looking for the best minimalist shoes? Want functional shoes that help you develop foot strength? In this video, Matt reviews footwear from Xero shoes. He takes an in-depth look at the Xero Prio shoes and Z-trek sandals. These are his favorite minimalist athletic shoes and sandals. In addition to looking like normal shoes and sandals, they provide incredib...

A minimalistic sandal that sticks to your feet well, you can run in them—the EarthRunnersElementalSandals are a good compact footwear option for travel. ViewDetails & Buy: http://packha.kr/dlox
View Our Full Review: https://packhacker.com/travel-gear/earth-runners/elemental-sandals/
There’s always been something incredibly freeing about going barefoot. Perhaps because it reminds us of the beach, or being a kid, or simply being off the clock. Whatever it is, we fully embraced it with the Elemental Earth Runners.
The Elemental Earth Runners minimalist sandals are the thinnest version that they offer. We figure if you're going to forego shoes, why not go with the most minimal footwear possible? These are durable, hold up great, and basically stick to your feet & don't slap around like ...

published: 02 Jun 2017

Barefoot Running Shoes 2018 ? Top 5 Barefoot Running Shoes Reviews #

BarefootRunning Shoes 2018? Top 5 Barefoot Running Shoes Reviews #
Welcome viewers, Are you exploring Best Barefoot Running Shoes for purchasing. Our specialist spent many hours to find out the Best Barefoot Running Shoes. Here you will select the Best barefoot Running Shoes that you searching. In this video, you will see what are you searching? Xero is The MostFamiliar brand in the world.
To buy Best Barefoot Running Shoes and check Price and ProductLinks From Amazon.
Here are the Top 5 Best Barefoot Running Shoes from the video as per serial and purchase easily:
https://amzn.to/2IIsY2l
Barefoot Running Shoes 2018? Top 5 Barefoot Running Shoes Reviews #
1. Merrell Women's VaporGlove 2 Barefoot TrailRunning Shoe is the best barefoot trail running shoe. It is barefoot-style t...

Minimalist Shoes | My All Time Favourites!

I love minimalist shoes for so many reasons, over the last 7 years of wearing minimalist footwear I have found what I think are the best of the best available a...

I love minimalist shoes for so many reasons, over the last 7 years of wearing minimalist footwear I have found what I think are the best of the best available as sandals, casual shoes, sport shoes and now even minimalist hiking boots, check each out in the links below!
Enjoy the ClassicBarefootDo It Yourself Kit with Vibram Cherry Soles Starting From $17.95 - best deal!
https://xeroshoes.com/go/BananaCommander/31179e49
Check the preformed Do It Yourself Barefoot Running Kit Starting from $19.99 https://xeroshoes.com/go/BananaCommander/fe5735df
Check out my Favourite barefoot Sandal the Amuri Cloud only $49.99! https://xeroshoes.com/go/BananaCommander/a6956715
So comfy and stylish the Xero minimalist casual mens shoe the Hana
https://xeroshoes.com/go/BananaCommander/b42231fa
Xero Shoes casual canvas comfort shoe for women the Lena
https://xeroshoes.com/go/BananaCommander/033bdd69
Prio -- the zero-drop minimalist running fitness shoe for men and women
https://xeroshoes.com/go/BananaCommander/289681c5
Newest Product, DayLite Hiker light weight zero drop minimalist hiking boot from Xero Shoes *** On Sale till October 2nd!! ***
https://xeroshoes.com/go/BananaCommander/74137391
Check out my favourite vegan skate shoes! http://therawadvantage.com/2015/12/vegan-shoes-review-best-vegan-skate-shoes-servant-footwear/
Music By IV the Polymath, peep more here http://ivthepolymath.bandcamp.com
Subscribe.... comment....
Enjoy my Free App "The Raw Advantage Raw Recipes" here http://ow.ly/oHrOD
Get your 3 Free Ebooks "SuperSweetTreats", "10 Sure ShotWays to Drastically Improve your Health" and "TRARetreat Treats" Excerpt "MediterraneanNight" Here
http://therawadvantage.com/get-your-free-ebooks-here
***************************************************************************************
Enjoy my Newest ebook "TRA Retreat Treats" simple low fat Gourmet raw recipes, By Donation Here http://www.therawadvantage.com/shop/tra-retreat-treats-e-book/
***************************************************************************************
Grab "101 Frickin' Rawsome Recipes" as a ebook by donation or paper copy do so at http://therawadvantage.com/101-raw-recipes/
***************************************************************************************
To Donate to Chris for a consult or any Service, or to Donate to the "TRAdream" Non Profit By Donation Healing, Learning, Education Centers Click Here http://therawadvantage.com/by-donation/
***************************************************************************************
Get your Very Own Vita Mix, by far the best blender at http://therawadvantage.com/best-blender/
***************************************************************************************
Peep out some Sweet Organic T-shirts, Panties and More at http://therawadvantage.com/shop
***************************************************************************************
Learn More about the TRAdream Charity here.. CoCreate Donation Based Healing, Education centers
http://www.therawadvantage.com/the-raw-advantage-dream-tradream/
Flowing as a RHN in Loving service, helping those in need as a consultant and full time live in Coach. Bringing conscious thought word and deed into a Holistic High vibing Raw FoodLifestyle to help create increased health, happiness, fitness and increased calm.
RHN 100% Raw Food / Transitional Lifestyle Coach, Kendalini YogaTeacher/Creator, Kundalini and Raw Power Teacher, 811rv Chef, Low Fat Raw Gourmet Chef, SkateboardGenieConnect with me at
http://www.facebook.com/tra.kendallchris
http://twitter.com/#!/therawadvantage
http://linkedin.com//in/kendallchris
http://instagram/therawadvantage
Subscribe... Comment....
But most of all
enjoy much
Peacelovenseasonalfruit ck

I love minimalist shoes for so many reasons, over the last 7 years of wearing minimalist footwear I have found what I think are the best of the best available as sandals, casual shoes, sport shoes and now even minimalist hiking boots, check each out in the links below!
Enjoy the ClassicBarefootDo It Yourself Kit with Vibram Cherry Soles Starting From $17.95 - best deal!
https://xeroshoes.com/go/BananaCommander/31179e49
Check the preformed Do It Yourself Barefoot Running Kit Starting from $19.99 https://xeroshoes.com/go/BananaCommander/fe5735df
Check out my Favourite barefoot Sandal the Amuri Cloud only $49.99! https://xeroshoes.com/go/BananaCommander/a6956715
So comfy and stylish the Xero minimalist casual mens shoe the Hana
https://xeroshoes.com/go/BananaCommander/b42231fa
Xero Shoes casual canvas comfort shoe for women the Lena
https://xeroshoes.com/go/BananaCommander/033bdd69
Prio -- the zero-drop minimalist running fitness shoe for men and women
https://xeroshoes.com/go/BananaCommander/289681c5
Newest Product, DayLite Hiker light weight zero drop minimalist hiking boot from Xero Shoes *** On Sale till October 2nd!! ***
https://xeroshoes.com/go/BananaCommander/74137391
Check out my favourite vegan skate shoes! http://therawadvantage.com/2015/12/vegan-shoes-review-best-vegan-skate-shoes-servant-footwear/
Music By IV the Polymath, peep more here http://ivthepolymath.bandcamp.com
Subscribe.... comment....
Enjoy my Free App "The Raw Advantage Raw Recipes" here http://ow.ly/oHrOD
Get your 3 Free Ebooks "SuperSweetTreats", "10 Sure ShotWays to Drastically Improve your Health" and "TRARetreat Treats" Excerpt "MediterraneanNight" Here
http://therawadvantage.com/get-your-free-ebooks-here
***************************************************************************************
Enjoy my Newest ebook "TRA Retreat Treats" simple low fat Gourmet raw recipes, By Donation Here http://www.therawadvantage.com/shop/tra-retreat-treats-e-book/
***************************************************************************************
Grab "101 Frickin' Rawsome Recipes" as a ebook by donation or paper copy do so at http://therawadvantage.com/101-raw-recipes/
***************************************************************************************
To Donate to Chris for a consult or any Service, or to Donate to the "TRAdream" Non Profit By Donation Healing, Learning, Education Centers Click Here http://therawadvantage.com/by-donation/
***************************************************************************************
Get your Very Own Vita Mix, by far the best blender at http://therawadvantage.com/best-blender/
***************************************************************************************
Peep out some Sweet Organic T-shirts, Panties and More at http://therawadvantage.com/shop
***************************************************************************************
Learn More about the TRAdream Charity here.. CoCreate Donation Based Healing, Education centers
http://www.therawadvantage.com/the-raw-advantage-dream-tradream/
Flowing as a RHN in Loving service, helping those in need as a consultant and full time live in Coach. Bringing conscious thought word and deed into a Holistic High vibing Raw FoodLifestyle to help create increased health, happiness, fitness and increased calm.
RHN 100% Raw Food / Transitional Lifestyle Coach, Kendalini YogaTeacher/Creator, Kundalini and Raw Power Teacher, 811rv Chef, Low Fat Raw Gourmet Chef, SkateboardGenieConnect with me at
http://www.facebook.com/tra.kendallchris
http://twitter.com/#!/therawadvantage
http://linkedin.com//in/kendallchris
http://instagram/therawadvantage
Subscribe... Comment....
But most of all
enjoy much
Peacelovenseasonalfruit ck

The Best Barefoot Running Shoes - Product Review

Always wanted to try minimalist/barefoot running but not sure where to start? Despite what the name implies, you'll need a good shoe for it — one that's lightwe...

Always wanted to try minimalist/barefoot running but not sure where to start? Despite what the name implies, you'll need a good shoe for it — one that's lightweight, comfortable, and built to mimic the feel of running on your bare feet. And since running without the protection of a rugged sole or the soft cushioning of a classic athletic shoe makes you change your running form immediately, you'll want to make sure you choose the right one. To make your shopping a breeze, we tested five of the most popular minimalist/barefoot running shoes on the market. Check out which ones we love the most!
Subscribe to FitSugarTV!
http://www.youtube.com/subscription_center?add_user=popsugartvfit
Visit our website for more great workouts and fitness tips!
http://www.fitsugar.com
Are we friends yet? Join us on Facebook!
https://www.facebook.com/FitSugar
Get the latest updates via Twitter!
https://twitter.com/#!/fitsugar

Always wanted to try minimalist/barefoot running but not sure where to start? Despite what the name implies, you'll need a good shoe for it — one that's lightweight, comfortable, and built to mimic the feel of running on your bare feet. And since running without the protection of a rugged sole or the soft cushioning of a classic athletic shoe makes you change your running form immediately, you'll want to make sure you choose the right one. To make your shopping a breeze, we tested five of the most popular minimalist/barefoot running shoes on the market. Check out which ones we love the most!
Subscribe to FitSugarTV!
http://www.youtube.com/subscription_center?add_user=popsugartvfit
Visit our website for more great workouts and fitness tips!
http://www.fitsugar.com
Are we friends yet? Join us on Facebook!
https://www.facebook.com/FitSugar
Get the latest updates via Twitter!
https://twitter.com/#!/fitsugar

Merrell VaporGlove 3 ReviewLink: http://amzn.to/2iauH88
My review of the all new Merrell Vapor Glove 3 minimalist running shoe.
I love these shoes and highly recommend them. Any questions, ask below!
We are a participant in the Amazon ServicesLLCAssociatesProgram, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites

Merrell VaporGlove 3 ReviewLink: http://amzn.to/2iauH88
My review of the all new Merrell Vapor Glove 3 minimalist running shoe.
I love these shoes and highly recommend them. Any questions, ask below!
We are a participant in the Amazon ServicesLLCAssociatesProgram, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites

http://www.FitTestDummies.com
What's got David and Shuna so excited? BarefootShoes from Vibram!
Verdict: Vibram offers a wide variety of shoes designed for different uses. From running to indoor, gym to hiking, Vibram makes a shoe for many active activities. And they look cool too.
Vibram FiveFingers: www.vibramfivefingers.com
IDEAFIT http://www.ideafit.com/
Like Us
http://www.Facebook.com/FTDummies
Follow Us
http://www.Twitter.com/FitTestDummys Subscribe now: http://www.youtube.com/subscription_center?add_user=fittestdummies Get the 5 DVDWorkoutFeaturingDavid Norton here: http://amzn.com/B00DHKKRY4

http://www.FitTestDummies.com
What's got David and Shuna so excited? BarefootShoes from Vibram!
Verdict: Vibram offers a wide variety of shoes designed for different uses. From running to indoor, gym to hiking, Vibram makes a shoe for many active activities. And they look cool too.
Vibram FiveFingers: www.vibramfivefingers.com
IDEAFIT http://www.ideafit.com/
Like Us
http://www.Facebook.com/FTDummies
Follow Us
http://www.Twitter.com/FitTestDummys Subscribe now: http://www.youtube.com/subscription_center?add_user=fittestdummies Get the 5 DVDWorkoutFeaturingDavid Norton here: http://amzn.com/B00DHKKRY4

Best Barefoot Running Shoes

***For a limited time, these shoes are FREE!*** (limited time = until you die)
-- Self-repairing nanotechnology! Actually gets tougher with use!
-- Ultra light-...

***For a limited time, these shoes are FREE!*** (limited time = until you die)
-- Self-repairing nanotechnology! Actually gets tougher with use!
-- Ultra light-weight (almost like it's not there)!
-- 100% recycled materials, 100% recyclable!
-- Waterproof, super-breathable material, awesome grip!
-- Anti-bacterial, non-toxic shell!
How to get started going barefoot using a graduated approach. To learn more or for additional details and tips, visit http://www.rewildu.com/best-barefoot-running-shoes/
Music is "Perigrine Grandeur" by Kevin MacLeod. He has awesome Creative Commons music at his website, http://www.incompetech.com. Be sure to donate to him to support his work!

***For a limited time, these shoes are FREE!*** (limited time = until you die)
-- Self-repairing nanotechnology! Actually gets tougher with use!
-- Ultra light-weight (almost like it's not there)!
-- 100% recycled materials, 100% recyclable!
-- Waterproof, super-breathable material, awesome grip!
-- Anti-bacterial, non-toxic shell!
How to get started going barefoot using a graduated approach. To learn more or for additional details and tips, visit http://www.rewildu.com/best-barefoot-running-shoes/
Music is "Perigrine Grandeur" by Kevin MacLeod. He has awesome Creative Commons music at his website, http://www.incompetech.com. Be sure to donate to him to support his work!

Maybe The Best Barefoot Minimalist Shoes

I currently have only one pair of shoes; the prio. Soon to add a pair of Z-trek lightweight sports sandal to Z-trail. I am so impressed with the prio and Xero...

I currently have only one pair of shoes; the prio. Soon to add a pair of Z-trek lightweight sports sandal to Z-trail. I am so impressed with the prio and Xero shoes as an ethical company I decided to affiliate them. Being barefoot is the way to go, however in certain temperatures, in certain terrain, and in certain environment being barefoot is not so comfortable for many, or not yet possible. So barefoot minimalist shoes are the next best thing.
CheckXero Shoes out here: https://xeroshoes.com/go/Pablo
Being grounded is essential for optimal health and well-being and being more in tune with nature; our true self. Here is a short informative documentary on the benefits of being barefoot: https://www.youtube.com/watch?v=H2YIafrkQy8
FREEMeditation/Mindfulness Ebook: https://www.pablosnewman.com
Work With Me: https://www.pablosnewman.com/work-with-me/
Facebook: https://www.facebook.com/PabloSNewman/
Instagram: https://www.instagram.com/pablo_s_newman/
Subscribe: Remember to turn on notifications for updates:
https://www.youtube.com/c/PabloSNewman?sub_confirmation=1
FYI: You must be signed in to view YouTube videos at highest quality.
For Business enquires Contact: pablo.s.newman@gmail.com
Much Love X

I currently have only one pair of shoes; the prio. Soon to add a pair of Z-trek lightweight sports sandal to Z-trail. I am so impressed with the prio and Xero shoes as an ethical company I decided to affiliate them. Being barefoot is the way to go, however in certain temperatures, in certain terrain, and in certain environment being barefoot is not so comfortable for many, or not yet possible. So barefoot minimalist shoes are the next best thing.
CheckXero Shoes out here: https://xeroshoes.com/go/Pablo
Being grounded is essential for optimal health and well-being and being more in tune with nature; our true self. Here is a short informative documentary on the benefits of being barefoot: https://www.youtube.com/watch?v=H2YIafrkQy8
FREEMeditation/Mindfulness Ebook: https://www.pablosnewman.com
Work With Me: https://www.pablosnewman.com/work-with-me/
Facebook: https://www.facebook.com/PabloSNewman/
Instagram: https://www.instagram.com/pablo_s_newman/
Subscribe: Remember to turn on notifications for updates:
https://www.youtube.com/c/PabloSNewman?sub_confirmation=1
FYI: You must be signed in to view YouTube videos at highest quality.
For Business enquires Contact: pablo.s.newman@gmail.com
Much Love X

Please click here for Feetus' best Vibram FiveFingersKSO deals: http://bit.ly/KSOdeals
My full review of the Vibram Fivefingers KSO EVO. Feetus kindly sent me a copy of the Vibram KSO to review and here it is.
We’ll cover the comparison between the Vibram KSO’s to the Vibram Bikilas, as well as the FiveFingers Spyridon and other minimalist running shoes such as the New Balance Minimus and NewtonMV2.
Barefoot running is the only way to run. Barefoot running promotes a natural running gait, correct running form and it promotes injury free running. In my experience shin splints, runners knee and other running injuries were cured by making the transition to barefoot running. Vibram FiveFingers offer the ultimate barefoot running experience, and the KSO offer the ultimate in ground perception.
If you like this Vibram review, please check out my other Vibram FiveFingers reviews, and don’t forget to check out the great deals that Feetus offer on Vibrams.
-~-~~-~~~-~~-~-
Check out: 5 easy running tips Episode 2 to improve running technique, speed and distance https://www.youtube.com/watch?v=xAyn--HIFog
-~-~~-~~~-~~-~-

Please click here for Feetus' best Vibram FiveFingersKSO deals: http://bit.ly/KSOdeals
My full review of the Vibram Fivefingers KSO EVO. Feetus kindly sent me a copy of the Vibram KSO to review and here it is.
We’ll cover the comparison between the Vibram KSO’s to the Vibram Bikilas, as well as the FiveFingers Spyridon and other minimalist running shoes such as the New Balance Minimus and NewtonMV2.
Barefoot running is the only way to run. Barefoot running promotes a natural running gait, correct running form and it promotes injury free running. In my experience shin splints, runners knee and other running injuries were cured by making the transition to barefoot running. Vibram FiveFingers offer the ultimate barefoot running experience, and the KSO offer the ultimate in ground perception.
If you like this Vibram review, please check out my other Vibram FiveFingers reviews, and don’t forget to check out the great deals that Feetus offer on Vibrams.
-~-~~-~~~-~~-~-
Check out: 5 easy running tips Episode 2 to improve running technique, speed and distance https://www.youtube.com/watch?v=xAyn--HIFog
-~-~~-~~~-~~-~-

Looking for the best minimalist shoes and sandals? In this video, we'll review the XeroPrio shoes and Xero Z-trek sandals!
Get your own Xero shoes here: https...

Looking for the best minimalist shoes and sandals? In this video, we'll review the XeroPrio shoes and Xero Z-trek sandals!
Get your own Xero shoes here: https://goo.gl/fK6wx9
Xero Prio (men’s and women’s): https://goo.gl/U1sf6T
Z-trek sandal (men): https://goo.gl/9jy33i
Z-trek sandal (women): https://goo.gl/KCSsoM
Purchases you make with our affiliate links help support the UprightHealth channel. Thank you!
----
ABOUT THIS VIDEO
Looking for the best minimalist shoes? Want functional shoes that help you develop foot strength? In this video, Matt reviews footwear from Xero shoes. He takes an in-depth look at the Xero Prio shoes and Z-trek sandals. These are his favorite minimalist athletic shoes and sandals. In addition to looking like normal shoes and sandals, they provide incredible flexibility and comfort.
The Prio has a 5.5mm sole plus a 2mm removable insole.
The Z-trek sandals have a 5.5mm sole.
Both the shoes and sandals are zero drop and have 5000 mile guarantees. In addition, they are quite reasonably priced.
----
HELPFUL LINKS
FB: http://facebook.com/uprighthealth
Posture Primer: https://uprighthealth.com/posture-primer/
DIY Programs: http://uprighthealth.com/diy
Programs for Professionals: http://uprighthealth.com/professionals
Patreon: http://uprighthealth.com/patreon
----
Music: Bensound.com - Moose
----
Support us on Patreon! https://goo.gl/4EJiTi

Looking for the best minimalist shoes and sandals? In this video, we'll review the XeroPrio shoes and Xero Z-trek sandals!
Get your own Xero shoes here: https://goo.gl/fK6wx9
Xero Prio (men’s and women’s): https://goo.gl/U1sf6T
Z-trek sandal (men): https://goo.gl/9jy33i
Z-trek sandal (women): https://goo.gl/KCSsoM
Purchases you make with our affiliate links help support the UprightHealth channel. Thank you!
----
ABOUT THIS VIDEO
Looking for the best minimalist shoes? Want functional shoes that help you develop foot strength? In this video, Matt reviews footwear from Xero shoes. He takes an in-depth look at the Xero Prio shoes and Z-trek sandals. These are his favorite minimalist athletic shoes and sandals. In addition to looking like normal shoes and sandals, they provide incredible flexibility and comfort.
The Prio has a 5.5mm sole plus a 2mm removable insole.
The Z-trek sandals have a 5.5mm sole.
Both the shoes and sandals are zero drop and have 5000 mile guarantees. In addition, they are quite reasonably priced.
----
HELPFUL LINKS
FB: http://facebook.com/uprighthealth
Posture Primer: https://uprighthealth.com/posture-primer/
DIY Programs: http://uprighthealth.com/diy
Programs for Professionals: http://uprighthealth.com/professionals
Patreon: http://uprighthealth.com/patreon
----
Music: Bensound.com - Moose
----
Support us on Patreon! https://goo.gl/4EJiTi

A minimalistic sandal that sticks to your feet well, you can run in them—the EarthRunnersElementalSandals are a good compact footwear option for travel. ViewDetails & Buy: http://packha.kr/dlox
View Our Full Review: https://packhacker.com/travel-gear/earth-runners/elemental-sandals/
There’s always been something incredibly freeing about going barefoot. Perhaps because it reminds us of the beach, or being a kid, or simply being off the clock. Whatever it is, we fully embraced it with the Elemental Earth Runners.
The Elemental Earth Runners minimalist sandals are the thinnest version that they offer. We figure if you're going to forego shoes, why not go with the most minimal footwear possible? These are durable, hold up great, and basically stick to your feet & don't slap around like other flip flops do making them a great pair of barefoot sandals. It's important to note these can also be used as running sandals.
RELATED VIDEOS
Vivobarefoot Gobi 2 Review (MinimalistTravelShoes): https://youtu.be/lWAqyt6E0bQ
BuffUSAMultifunctional Headwear Review: https://youtu.be/WIDBOw8RMlo
View All of our Travel Clothing Reviews on our Website: https://packhacker.com/travel-gear/category/clothing/
SHOW NOTES:
In this video, Tom Wahlin of PackHacker reviews the Elemental Earth Runners Sandals - minimal footwear that basically sticks to your feet.
CONNECT WITH US
Sign Up for our Newsletter: https://packhacker.com/newsletter
Subscribe to Pack Hacker on YouTube: http://packha.kr/youtube
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Follow Pack Hacker on Twitter: http://packha.kr/twitter
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TERMS
Pack Hacker utilizes affiliate links, which means that if you click on one of our product links, Pack Hacker will receive a small commission at no cost to you. This helps support us, and allows us to keep providing reviews, guides, and content for you. We are a participant in the Amazon ServicesLLCAssociatesProgram, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Thanks for your support!

A minimalistic sandal that sticks to your feet well, you can run in them—the EarthRunnersElementalSandals are a good compact footwear option for travel. ViewDetails & Buy: http://packha.kr/dlox
View Our Full Review: https://packhacker.com/travel-gear/earth-runners/elemental-sandals/
There’s always been something incredibly freeing about going barefoot. Perhaps because it reminds us of the beach, or being a kid, or simply being off the clock. Whatever it is, we fully embraced it with the Elemental Earth Runners.
The Elemental Earth Runners minimalist sandals are the thinnest version that they offer. We figure if you're going to forego shoes, why not go with the most minimal footwear possible? These are durable, hold up great, and basically stick to your feet & don't slap around like other flip flops do making them a great pair of barefoot sandals. It's important to note these can also be used as running sandals.
RELATED VIDEOS
Vivobarefoot Gobi 2 Review (MinimalistTravelShoes): https://youtu.be/lWAqyt6E0bQ
BuffUSAMultifunctional Headwear Review: https://youtu.be/WIDBOw8RMlo
View All of our Travel Clothing Reviews on our Website: https://packhacker.com/travel-gear/category/clothing/
SHOW NOTES:
In this video, Tom Wahlin of PackHacker reviews the Elemental Earth Runners Sandals - minimal footwear that basically sticks to your feet.
CONNECT WITH US
Sign Up for our Newsletter: https://packhacker.com/newsletter
Subscribe to Pack Hacker on YouTube: http://packha.kr/youtube
Follow Pack Hacker on Instagram: http://packha.kr/instagram
Like Pack Hacker on Facebook: http://packha.kr/facebook
Follow Pack Hacker on Twitter: http://packha.kr/twitter
Follow Pack Hacker on Pinterest: http://packha.kr/pinterest
Follow Pack Hacker on LinkedIn: http://packha.kr/linkedin
TERMS
Pack Hacker utilizes affiliate links, which means that if you click on one of our product links, Pack Hacker will receive a small commission at no cost to you. This helps support us, and allows us to keep providing reviews, guides, and content for you. We are a participant in the Amazon ServicesLLCAssociatesProgram, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Thanks for your support!

These are our favourite minimalist vegan shoes. Most of them are barefoot style, all of them are vegan and comfortable! Xero Shoes, Merrell, and Dr. Martens for the win!
Xero Shoes - Amuri Z-trek sandals http://xeroshoes.co.uk/xero-shoes-amuri-ztrek.html
Xero Shoes - Ipari Hana http://xeroshoes.co.uk/xero-shoes-ipari-hana.html
Merrell - VaporGlove 2 http://www.merrell.com/UK/en_GB/search?q=vapor%20glove%202
Dr. Martens - Vegan boots http://www.drmartens.com/uk/c/vegan
Thanks for watching my video! If you are new to my channel, my name is Lisa. I'm a minimalist nomad vegan. Almost 2 years ago I made the decision to quit my job and started downsizing my life by selling and rehoming all my belongings. Now I travel 24/7 with everything I own fitting comfortably into one bag.
Kuba’s channe...

published: 07 May 2017

How To Pick the Best Running Shoe - Surprising!

Download the report from this video at www.xeroshoes.com/shoes/pickarunningshoe/
The American College of Sports Medicine published a paper about how to pick a good running shoe.
Are their recommendations good? Bad? Useful?
Are they what you'll hear in a running shoe store, or do they fly in the face of "conventional wisdom?"
Steven Sashen from Xero Shoes takes a look at the report and shows examples of the good, the bad, and the WTF?!
Should you get a minimalist shoe? A maximalist shoe? Zero-drop? Motion control? What's the best kind of padding or cushioning?
Some of the topics: What if I have flat feet or high arches or wear orthotics? How to I switch to a new shoe? Should I take the advice of someone in a running shoe store? What are the best shoes for MY foot? How should running...

published: 11 Dec 2017

SHOE & JEWELRY LIVING ROOM DECLUTTER / / MY MINIMALIST JOURNEY

Don't forget to subscribe & join my notification early squad! :D
The "Before" video: https://www.youtube.com/watch?v=7Tli0J7d4E0
Closet Declutter: https://www.youtube.com/watch?v=1iowiPZUazQ
I actually REALLY hate having shoes. They make me feel very anxious for some reason. I am proud of myself for getting rid of over half of them, but I would like to cut it down more in the future. I am going to be decluttering areas that I have already shown in past videos (closet/living room) and have a "what I decluttered this month" series where I show you what I have gotten rid of in the past month instead of huge declutters like this. I think my next adventure will be doing a makeup declutter, so leave me a comment below if that's what you would like to see next so that I make sure I film it sol...

published: 21 May 2018

Ep. 16 - Why You Should Ditch Your Running Shoes & Go Barefoot

We have all seen that guy: the one walking down the street, minding his own business and looking perfectly normal except for one thing, he’s barefoot. He’s as happy as can be trotting down the street, running and hiking, in the supermarket, at trade shows, and even on an airplane!
Steven Sashen, owner of Xero Shoes is here to tell you why you should be that guy and how you can do it in style!

published: 12 Apr 2018

The Importance of Barefoot Shoes with Galahad Clark

Dr Chatterjee talks to co-founder of global footwear brand, Vivobarefoot, GalahadClark. Galahad comes from the family behind shoe-making dynasty Clarks and he explains why he set up Vivobarefoot. They discuss why it is important to allow your feet to move naturally and what impact kids shoes can have on their future health.
Show notes available at https://drchatterjee.com/galahadclark
Follow me on:
drchatterjee.com
facebook.com/DrChatterjee
twitter.com/drchatterjeeuk
instagram.com/drchatterjee

published: 04 May 2018

Playing basketball in Barefoot Minimalist Footwear shoes?

My experience playing basketball in Vibram FiveFingers (VFF) barefoot minimalist shoes... model: Men's KSO Evo CrossTraining Shoe
This video does NOT have clips of me playing basketball wearing VFF, because as a *spectator*, there's ZERO noticeable difference in play.
❗️Quick Summary❗️
With maximum perception and feather-lite grip, I'd never go back to normal basketball shoes, yet VFFs *durability* fails because as they're cross-trainers, and not constructed for lateral moves, foot jabs & sharp cuts of outdoor basketball courts
I plan to get the VivoBarefoot Motus Mesh, because the rubber sole wraps above the toe for that durability... this shoe is made for sports courts.
👤Barefoot Basketball PlayerProfile 👤
I've been using VFF for over 2 years, and Vivo Barefoot for 11 months, he...

http://xeroshoes.com/tag/how-to-run-barefoot/ - What can you learn about barefoot running from a man with one leg?
Okay not one leg, just one that's longer than the other by over an inch! Accomplished barefoot runner, Josh Gordon shares his insights and discoveries about how to run barefoot, safely, efficiently, and enjoyably.
If you want to master minimalist running or barefoot running technique, you'll learn a lot in this interview, conducted by Xero ShoesCEO, Steven Sashen. Everything from foot placement, to body position, to why downhill running may be the best thing you can do, to whether barefoot shoes are better or worse than just running barefoot.
Fun, funny, informative. Share your comments below. And subscribe to the Xero Shoes channel for more informative information on bar...

published: 16 Oct 2013

Luna Barefoot Sandals Long-term Review and Unboxing

published: 04 Mar 2017

Minimalist Running Shoes: Are They Superior For Increasing Performance

EndurElite ChiefEnduranceOfficer discusses if barefoot running or minimalist running shoes are superior to traditional running shoes as it relates to performance and injury prevention.

published: 10 May 2018

30-Minute No-Equipment Barre Sculpting Workout

Sculpt, stretch, and sweat with this no-equipment workout from BarreBelle creator Marnie Alton, whose clients include Kate Hudson and Jennifer Aniston.
For more from Marnie, visit:
http://www.labarrebelle.com/
https://www.instagram.com/marniealton/
https://www.instagram.com/labarrebelle/
On Marnie: BeyondYoga top and Lululemon tights
On Anna: Terez top and Beyond Yoga tights
On Meagan: LornaJane top, Jockey tights, and Sticky Be Socks
Manduka mats
Corkcicle bottles
POPSUGARFitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us, real-time workout show hosted by Anna Renderer, who will inspire you to sweat alongside fitness ex...

published: 25 Feb 2018

How I got rid of long-term plantar fasciitis, or heel pain

Hi there! Please click "Show More" to see my written summary of this whole video, it may answer questions you have.
My name isPaul, and I had plantar fasciitis (heel pain) for about 2.5 years. This video describes how I got it, what I tried to heal it, and what finally did the trick.
DISCLAIMER: I'm not a health professional of ANY kind. This is just what I did to get rid of PF.
The following five elements were important, and mutually-reinforcing. (See time-codes at end of each item to click directly to that part of the video. Thanks to viewer Andrew Rohn for these.)
(1) STRETCHES: More than just the simple stretches my podiatrist gave me. I used lunge stretch, modified lunge, standing on stairs from toes and letting my heels drop down. Did this 3-5 times per day, at least. Also did...

published: 26 Dec 2015

Why Shoes are Bad for You

In-Depth review | Freet Minimalist shoe
I showcase why shoes are unhealthy and unnatural for the human body and a solution for that dilemma! How to take your adventures to the next level!
This is a long episode but is full of info and adventure!
* 30% coupon code: LutherC *
Freet Website: http://freetfootwear.co.uk
ASSOCIATE PRODUCERS of these episodes:
Michael Jatczynski
SallyBethGeoffAmesChris Copfer
THANKS TO:
Ken Patton & Kirk Engle
SPECIAL THANKS TO:
Alden Dodd
Patrice.C
Guy Van Natta
LewisPalmerBig thanks to Freet!
Support me on Patreon and help me improve: https://www.patreon.com/TYFilmmaker
I can't thank you enough for the support in the recent months! It has been outstanding and it really motivates me to keep working hard.
This Patreon page just allows me to inve...

I visited Jonno Gibbins at his house in Waipu. Or shall we call it a freedom lifestyle block? Jonno has a fascinating story to share about living a simple lifestyle, his journey to become the British Snowboarding champion a barefoot running coach and getting me onto the most comfortable shoes I’ve ever had - VIVOBAREFOOT shoes.
Are our spongy shoes and incorrect running techniques slowly killing us?
Jonno says most people are wearing shoes with too much support and running incorrectly, causing injuries and weaknesses.
​
Check out VIVOBAREFOOT shoes
www.vivobarefoot.com
Contact Jonno if you want to:
-Buy some VIVOBAREFOOT shoes
-Learn how to run (properly) all aspects of running technique coaching, group clinics, one-on-one sessions, coaching charges and availability.
Jonno can train peo...

published: 28 Jul 2017

DIY Custom Silicone Orthotics and Insoles for Plantar Fasciitis

I put this video together to show people how they can save some $ and make their own custom orthotics. If you have any questions about the process or may have some good ideas on how to make it better, please leave a comment!
WHAT YOU NEED:
100% GE Silicone II Window & DoorSealantModel # SE2184 24C (Other silicone may stick to the Saran Wrap)
Glycerin (use more then you think to make sure the silicone sets fully)(I bought my glycerin at Walmarthttp://www.walmart.ca/en/ip/rougier-glycerin-topical-skin-emollient/6000016948036)
note: You can also use corn starch or icing sugar to help the silicone set up.

published: 07 Nov 2015

Tips for Barefoot and Minimalist Running.

After completing my first 50K on a stress fracture in June of '11, the pain forced me to learn how to get "barefoot" running "right". There's no simple list of everything you can do to guarantee great results, but a goal of becoming more tuned in via sensing the environment with healthy, active feet pays huge dividends. Perhaps even more than I realized ...
One video I referenced was on "BarefootTrainingIdeas for Runners" ... the link:
https://www.youtube.com/watch?v=5gtDPXaeZ0U&index=2&list=PLfXDwG7N75_1ZjaJlTP4RAsUCucFrszog
Another video referenced was on the Chi Running post run stretches:
https://www.youtube.com/watchv=Nu8dnaKjmLQ&list=PLfXDwG7N75_1ZjaJlTP4RAsUCucFrszog&index=27&t=2s
To check out the huaraches in this video ... these were the Venture sandals from Xero ... whi...

published: 26 Jan 2017

Born To Run: The Kenyan Secrets (Documentary).

DONATE: https://www.paypal.me/theveganrunner
Former 5000mWorld ChampionEamonn Coghlan travels to Kenya's highlands in Iten, to un-cover the training secrets of the best distance runners in the world.
Along with high altitude and many mental advantages in this Documentary we went deep down and analysed their lifestyles inch by inch. Living off mostly high-carb whole foods the Kenyans keep a clean diet with minimum dairy and low fat.
Many of the youngsters devote their lifes to reaching elite level in marathon running to earn a living.

These are our favourite minimalist vegan shoes. Most of them are barefoot style, all of them are vegan and comfortable! Xero Shoes, Merrell, and Dr. Martens for...

These are our favourite minimalist vegan shoes. Most of them are barefoot style, all of them are vegan and comfortable! Xero Shoes, Merrell, and Dr. Martens for the win!
Xero Shoes - Amuri Z-trek sandals http://xeroshoes.co.uk/xero-shoes-amuri-ztrek.html
Xero Shoes - Ipari Hana http://xeroshoes.co.uk/xero-shoes-ipari-hana.html
Merrell - VaporGlove 2 http://www.merrell.com/UK/en_GB/search?q=vapor%20glove%202
Dr. Martens - Vegan boots http://www.drmartens.com/uk/c/vegan
Thanks for watching my video! If you are new to my channel, my name is Lisa. I'm a minimalist nomad vegan. Almost 2 years ago I made the decision to quit my job and started downsizing my life by selling and rehoming all my belongings. Now I travel 24/7 with everything I own fitting comfortably into one bag.
Kuba’s channel ❤️ https://www.youtube.com/channel/UCnYdjFMvDSeY6SRoz7RwJVw
Connect with me on social media:
★ My blog: http://vegannomadchick.com
★ Facebook: http://www.facebook.com/vegannomadchick
★ Instagram: http://www.instagram.com/vegannomadchick
★ Tumblr: http://vegannomadchick.tumblr.com/
★ Twitter: http://twitter.com/vegannomadchick

These are our favourite minimalist vegan shoes. Most of them are barefoot style, all of them are vegan and comfortable! Xero Shoes, Merrell, and Dr. Martens for the win!
Xero Shoes - Amuri Z-trek sandals http://xeroshoes.co.uk/xero-shoes-amuri-ztrek.html
Xero Shoes - Ipari Hana http://xeroshoes.co.uk/xero-shoes-ipari-hana.html
Merrell - VaporGlove 2 http://www.merrell.com/UK/en_GB/search?q=vapor%20glove%202
Dr. Martens - Vegan boots http://www.drmartens.com/uk/c/vegan
Thanks for watching my video! If you are new to my channel, my name is Lisa. I'm a minimalist nomad vegan. Almost 2 years ago I made the decision to quit my job and started downsizing my life by selling and rehoming all my belongings. Now I travel 24/7 with everything I own fitting comfortably into one bag.
Kuba’s channel ❤️ https://www.youtube.com/channel/UCnYdjFMvDSeY6SRoz7RwJVw
Connect with me on social media:
★ My blog: http://vegannomadchick.com
★ Facebook: http://www.facebook.com/vegannomadchick
★ Instagram: http://www.instagram.com/vegannomadchick
★ Tumblr: http://vegannomadchick.tumblr.com/
★ Twitter: http://twitter.com/vegannomadchick

Download the report from this video at www.xeroshoes.com/shoes/pickarunningshoe/
The American College of Sports Medicine published a paper about how to pick a good running shoe.
Are their recommendations good? Bad? Useful?
Are they what you'll hear in a running shoe store, or do they fly in the face of "conventional wisdom?"
Steven Sashen from Xero Shoes takes a look at the report and shows examples of the good, the bad, and the WTF?!
Should you get a minimalist shoe? A maximalist shoe? Zero-drop? Motion control? What's the best kind of padding or cushioning?
Some of the topics: What if I have flat feet or high arches or wear orthotics? How to I switch to a new shoe? Should I take the advice of someone in a running shoe store? What are the best shoes for MY foot? How should running shoes fit?
Finally, see the shoe that's a "perfect fit" with the ACSM's recommendations at https://xeroshoes.com/shop/product-category/shoes/running-fitness/

Download the report from this video at www.xeroshoes.com/shoes/pickarunningshoe/
The American College of Sports Medicine published a paper about how to pick a good running shoe.
Are their recommendations good? Bad? Useful?
Are they what you'll hear in a running shoe store, or do they fly in the face of "conventional wisdom?"
Steven Sashen from Xero Shoes takes a look at the report and shows examples of the good, the bad, and the WTF?!
Should you get a minimalist shoe? A maximalist shoe? Zero-drop? Motion control? What's the best kind of padding or cushioning?
Some of the topics: What if I have flat feet or high arches or wear orthotics? How to I switch to a new shoe? Should I take the advice of someone in a running shoe store? What are the best shoes for MY foot? How should running shoes fit?
Finally, see the shoe that's a "perfect fit" with the ACSM's recommendations at https://xeroshoes.com/shop/product-category/shoes/running-fitness/

Don't forget to subscribe & join my notification early squad! :D
The "Before" video: https://www.youtube.com/watch?v=7Tli0J7d4E0
Closet Declutter: https://www.youtube.com/watch?v=1iowiPZUazQ
I actually REALLY hate having shoes. They make me feel very anxious for some reason. I am proud of myself for getting rid of over half of them, but I would like to cut it down more in the future. I am going to be decluttering areas that I have already shown in past videos (closet/living room) and have a "what I decluttered this month" series where I show you what I have gotten rid of in the past month instead of huge declutters like this. I think my next adventure will be doing a makeup declutter, so leave me a comment below if that's what you would like to see next so that I make sure I film it solo! Thank you so much for watching, if any of you are on this declutter journey with me let me know how you're doing in the comments below! Love youuuuuuuuu
Download Poshmark and start tidying up your closet yourself!: https://sgz.app.link/xeuZIFsHHK
Shop my closet: https://poshmark.com/closet/pearlsandaggers
Use code "BGMST", to get $5 to use on your first purchase when you sign up!
Want more "Brittany time"? :'P
Instagram:
http://www.instagram.com/pearlsanddaggers
& don't forget Chester too!
http://www.instagram.com/chesterkitty
Twitter: https://twitter.com/pearlsandaggers
My vlog channel: http://www.youtube.com/pearlvlogs
Pinterest:
http://pinterest.com/pearlsandaggers
For business inquires please contact me at:
pearlsanddaggers@gmail.com
#minimalist #minimalism #minimalistjourney #journeytominimalism #mariekondo #tidyingup #livingonless #livingwithless #lessismore #cleaning #cleanwithme #cleaningup #decluttering #tidyingyourlife #declutter

Don't forget to subscribe & join my notification early squad! :D
The "Before" video: https://www.youtube.com/watch?v=7Tli0J7d4E0
Closet Declutter: https://www.youtube.com/watch?v=1iowiPZUazQ
I actually REALLY hate having shoes. They make me feel very anxious for some reason. I am proud of myself for getting rid of over half of them, but I would like to cut it down more in the future. I am going to be decluttering areas that I have already shown in past videos (closet/living room) and have a "what I decluttered this month" series where I show you what I have gotten rid of in the past month instead of huge declutters like this. I think my next adventure will be doing a makeup declutter, so leave me a comment below if that's what you would like to see next so that I make sure I film it solo! Thank you so much for watching, if any of you are on this declutter journey with me let me know how you're doing in the comments below! Love youuuuuuuuu
Download Poshmark and start tidying up your closet yourself!: https://sgz.app.link/xeuZIFsHHK
Shop my closet: https://poshmark.com/closet/pearlsandaggers
Use code "BGMST", to get $5 to use on your first purchase when you sign up!
Want more "Brittany time"? :'P
Instagram:
http://www.instagram.com/pearlsanddaggers
& don't forget Chester too!
http://www.instagram.com/chesterkitty
Twitter: https://twitter.com/pearlsandaggers
My vlog channel: http://www.youtube.com/pearlvlogs
Pinterest:
http://pinterest.com/pearlsandaggers
For business inquires please contact me at:
pearlsanddaggers@gmail.com
#minimalist #minimalism #minimalistjourney #journeytominimalism #mariekondo #tidyingup #livingonless #livingwithless #lessismore #cleaning #cleanwithme #cleaningup #decluttering #tidyingyourlife #declutter

Ep. 16 - Why You Should Ditch Your Running Shoes & Go Barefoot

We have all seen that guy: the one walking down the street, minding his own business and looking perfectly normal except for one thing, he’s barefoot. He’s as h...

We have all seen that guy: the one walking down the street, minding his own business and looking perfectly normal except for one thing, he’s barefoot. He’s as happy as can be trotting down the street, running and hiking, in the supermarket, at trade shows, and even on an airplane!
Steven Sashen, owner of Xero Shoes is here to tell you why you should be that guy and how you can do it in style!

We have all seen that guy: the one walking down the street, minding his own business and looking perfectly normal except for one thing, he’s barefoot. He’s as happy as can be trotting down the street, running and hiking, in the supermarket, at trade shows, and even on an airplane!
Steven Sashen, owner of Xero Shoes is here to tell you why you should be that guy and how you can do it in style!

The Importance of Barefoot Shoes with Galahad Clark

Dr Chatterjee talks to co-founder of global footwear brand, Vivobarefoot, GalahadClark. Galahad comes from the family behind shoe-making dynasty Clarks and he ...

Dr Chatterjee talks to co-founder of global footwear brand, Vivobarefoot, GalahadClark. Galahad comes from the family behind shoe-making dynasty Clarks and he explains why he set up Vivobarefoot. They discuss why it is important to allow your feet to move naturally and what impact kids shoes can have on their future health.
Show notes available at https://drchatterjee.com/galahadclark
Follow me on:
drchatterjee.com
facebook.com/DrChatterjee
twitter.com/drchatterjeeuk
instagram.com/drchatterjee

Dr Chatterjee talks to co-founder of global footwear brand, Vivobarefoot, GalahadClark. Galahad comes from the family behind shoe-making dynasty Clarks and he explains why he set up Vivobarefoot. They discuss why it is important to allow your feet to move naturally and what impact kids shoes can have on their future health.
Show notes available at https://drchatterjee.com/galahadclark
Follow me on:
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facebook.com/DrChatterjee
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My experience playing basketball in Vibram FiveFingers (VFF) barefoot minimalist shoes... model: Men's KSO Evo CrossTraining Shoe
This video does NOT have clips of me playing basketball wearing VFF, because as a *spectator*, there's ZERO noticeable difference in play.
❗️Quick Summary❗️
With maximum perception and feather-lite grip, I'd never go back to normal basketball shoes, yet VFFs *durability* fails because as they're cross-trainers, and not constructed for lateral moves, foot jabs & sharp cuts of outdoor basketball courts
I plan to get the VivoBarefoot Motus Mesh, because the rubber sole wraps above the toe for that durability... this shoe is made for sports courts.
👤Barefoot Basketball PlayerProfile 👤
I've been using VFF for over 2 years, and Vivo Barefoot for 11 months, helping transform my feet from a completely flat footprint to having a minimal arch
At 6'1-180 lbs, I'm a lean slasher, and aggressive on defense. I normally defend the opponent's best scorer. Currently 31 years of age and still play the same aggressive style when I started as an 18-year-old.
❓Injuries ❓
Ankle support? ⬌ With regular heavy & bulky basketball shoes, I'd tweak my ankle about once every 10 hours of playing time... not a sprain... just enough of a twist where I'd favor it for about 10 seconds until my body adapted. With the light and tight Vibrams I don't need ankle support. The muscles, tendons, and nerves in my feet to ankles have adapted, strengthened, and become more resilient & flexible where I can perceive and feel for the necessary micro-adjustments. After VFF, regular shoes feel clumsy.
Toe sprains ⬌ What happens for me, because I'm slashing and aggressive, sometimes only the big toe will get caught and bend down a bit too far. I'm assuming this movement could cause an ankle sprain with regular shoes. But because my toes, feet, and ankles have adapted, my body gets itself out of the danger before a serious injury occurs. I'm able to continue playing without a mis-step or the wary caution compared to a twisted ankle from regular shoes.
PeopleStepping on feet? ⬌ If it's happened, the event wasn't significant enough to register in my memory, so it's a non-factor.
Blisters? ⬌ after playing for an hour on a textured outdoor court, or non-wood indoor court (haven't tried wood yet), I experience rawness underneath the inner part of my big toe. No blisters. Lasts for a day or 2. My legs are far more sore. Low-factor.
👟Shoes 👟
Durability is a major downside. Seams are tearing. Wear-and-tear near the toes...
I've had the shoes for over 2 years of weight-lifting, city-walking, and light hiking, with minimal signs of damage. In the last 4 weeks, 7 days, and 10-15 hours of basketball, they could probably survive 1 more court session.
Watch the video from 11:18 to see the damage
🗣Other People 👥
Yes, people ask me about playing in them.
They mostly ask about the injury topics above. (Thanks for your concerns;)
↗️What's next? ↗️
I plan to get the Vivo Barefoot Motus Mesh, because the rubber sole wraps above the toe for that durability... this shoe is made for sports courts.

My experience playing basketball in Vibram FiveFingers (VFF) barefoot minimalist shoes... model: Men's KSO Evo CrossTraining Shoe
This video does NOT have clips of me playing basketball wearing VFF, because as a *spectator*, there's ZERO noticeable difference in play.
❗️Quick Summary❗️
With maximum perception and feather-lite grip, I'd never go back to normal basketball shoes, yet VFFs *durability* fails because as they're cross-trainers, and not constructed for lateral moves, foot jabs & sharp cuts of outdoor basketball courts
I plan to get the VivoBarefoot Motus Mesh, because the rubber sole wraps above the toe for that durability... this shoe is made for sports courts.
👤Barefoot Basketball PlayerProfile 👤
I've been using VFF for over 2 years, and Vivo Barefoot for 11 months, helping transform my feet from a completely flat footprint to having a minimal arch
At 6'1-180 lbs, I'm a lean slasher, and aggressive on defense. I normally defend the opponent's best scorer. Currently 31 years of age and still play the same aggressive style when I started as an 18-year-old.
❓Injuries ❓
Ankle support? ⬌ With regular heavy & bulky basketball shoes, I'd tweak my ankle about once every 10 hours of playing time... not a sprain... just enough of a twist where I'd favor it for about 10 seconds until my body adapted. With the light and tight Vibrams I don't need ankle support. The muscles, tendons, and nerves in my feet to ankles have adapted, strengthened, and become more resilient & flexible where I can perceive and feel for the necessary micro-adjustments. After VFF, regular shoes feel clumsy.
Toe sprains ⬌ What happens for me, because I'm slashing and aggressive, sometimes only the big toe will get caught and bend down a bit too far. I'm assuming this movement could cause an ankle sprain with regular shoes. But because my toes, feet, and ankles have adapted, my body gets itself out of the danger before a serious injury occurs. I'm able to continue playing without a mis-step or the wary caution compared to a twisted ankle from regular shoes.
PeopleStepping on feet? ⬌ If it's happened, the event wasn't significant enough to register in my memory, so it's a non-factor.
Blisters? ⬌ after playing for an hour on a textured outdoor court, or non-wood indoor court (haven't tried wood yet), I experience rawness underneath the inner part of my big toe. No blisters. Lasts for a day or 2. My legs are far more sore. Low-factor.
👟Shoes 👟
Durability is a major downside. Seams are tearing. Wear-and-tear near the toes...
I've had the shoes for over 2 years of weight-lifting, city-walking, and light hiking, with minimal signs of damage. In the last 4 weeks, 7 days, and 10-15 hours of basketball, they could probably survive 1 more court session.
Watch the video from 11:18 to see the damage
🗣Other People 👥
Yes, people ask me about playing in them.
They mostly ask about the injury topics above. (Thanks for your concerns;)
↗️What's next? ↗️
I plan to get the Vivo Barefoot Motus Mesh, because the rubber sole wraps above the toe for that durability... this shoe is made for sports courts.

http://xeroshoes.com/tag/how-to-run-barefoot/ - What can you learn about barefoot running from a man with one leg?
Okay not one leg, just one that's longer th...

http://xeroshoes.com/tag/how-to-run-barefoot/ - What can you learn about barefoot running from a man with one leg?
Okay not one leg, just one that's longer than the other by over an inch! Accomplished barefoot runner, Josh Gordon shares his insights and discoveries about how to run barefoot, safely, efficiently, and enjoyably.
If you want to master minimalist running or barefoot running technique, you'll learn a lot in this interview, conducted by Xero ShoesCEO, Steven Sashen. Everything from foot placement, to body position, to why downhill running may be the best thing you can do, to whether barefoot shoes are better or worse than just running barefoot.
Fun, funny, informative. Share your comments below. And subscribe to the Xero Shoes channel for more informative information on barefoot running.

http://xeroshoes.com/tag/how-to-run-barefoot/ - What can you learn about barefoot running from a man with one leg?
Okay not one leg, just one that's longer than the other by over an inch! Accomplished barefoot runner, Josh Gordon shares his insights and discoveries about how to run barefoot, safely, efficiently, and enjoyably.
If you want to master minimalist running or barefoot running technique, you'll learn a lot in this interview, conducted by Xero ShoesCEO, Steven Sashen. Everything from foot placement, to body position, to why downhill running may be the best thing you can do, to whether barefoot shoes are better or worse than just running barefoot.
Fun, funny, informative. Share your comments below. And subscribe to the Xero Shoes channel for more informative information on barefoot running.

Sculpt, stretch, and sweat with this no-equipment workout from BarreBelle creator Marnie Alton, whose clients include Kate Hudson and Jennifer Aniston.
For more from Marnie, visit:
http://www.labarrebelle.com/
https://www.instagram.com/marniealton/
https://www.instagram.com/labarrebelle/
On Marnie: BeyondYoga top and Lululemon tights
On Anna: Terez top and Beyond Yoga tights
On Meagan: LornaJane top, Jockey tights, and Sticky Be Socks
Manduka mats
Corkcicle bottles
POPSUGARFitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us, real-time workout show hosted by Anna Renderer, who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit
Like us on Facebook!
https://www.facebook.com/PopSugarFitness/
Check us out on Instagram!
https://www.instagram.com/popsugarfitness/
Eat Clean with POPSUGAR
Get a full 2-week clean-eating plan with our brand new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8

Sculpt, stretch, and sweat with this no-equipment workout from BarreBelle creator Marnie Alton, whose clients include Kate Hudson and Jennifer Aniston.
For more from Marnie, visit:
http://www.labarrebelle.com/
https://www.instagram.com/marniealton/
https://www.instagram.com/labarrebelle/
On Marnie: BeyondYoga top and Lululemon tights
On Anna: Terez top and Beyond Yoga tights
On Meagan: LornaJane top, Jockey tights, and Sticky Be Socks
Manduka mats
Corkcicle bottles
POPSUGARFitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us, real-time workout show hosted by Anna Renderer, who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit
Like us on Facebook!
https://www.facebook.com/PopSugarFitness/
Check us out on Instagram!
https://www.instagram.com/popsugarfitness/
Eat Clean with POPSUGAR
Get a full 2-week clean-eating plan with our brand new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8

How I got rid of long-term plantar fasciitis, or heel pain

Hi there! Please click "Show More" to see my written summary of this whole video, it may answer questions you have.
My name isPaul, and I had plantar fasciiti...

Hi there! Please click "Show More" to see my written summary of this whole video, it may answer questions you have.
My name isPaul, and I had plantar fasciitis (heel pain) for about 2.5 years. This video describes how I got it, what I tried to heal it, and what finally did the trick.
DISCLAIMER: I'm not a health professional of ANY kind. This is just what I did to get rid of PF.
The following five elements were important, and mutually-reinforcing. (See time-codes at end of each item to click directly to that part of the video. Thanks to viewer Andrew Rohn for these.)
(1) STRETCHES: More than just the simple stretches my podiatrist gave me. I used lunge stretch, modified lunge, standing on stairs from toes and letting my heels drop down. Did this 3-5 times per day, at least. Also did yoga, and poses that involve the calves, thighs and glutes were best -- like down dog, pigeon, and laying on your back and pulling knees towards you. (See video starting 11:44.)
(2) MASSAGE: I vigorously massaged my legs and feet using the heel of my hand, my knuckles, fingers, massaging my calves and around the Achilles heel twice a day for at least 10 minutes each time. Also used a foam roller to release tension in my legs. And massaged my thighs with my elbows. (See video starting 19:25.)
(3) STRENGTH: Built up strength in my legs and feet. I had laid off walking to avoid the pain, but my muscles got weak and, I think, left the plantar fascia to do the work that muscles are supposed to do—which only prolonged the pain. So, for strength I started running, worked my way up to 3 miles once or twice a week. I also used gym machines to work on my ankle, calves, glutes. (See video starting 30:00.)
(4) GAIT: A physical therapist in NYC named Rocky Bornstein told me I was walking off-kilter—ways of walking I had subconsciously adopted to avoid pain, but which were now throwing off my gait and making things worse. I practiced a nice even gait slowly and in front of the mirror, or just out on the street until things started getting better, and I could pick up the pace. (See video starting 37:12.)
(5) SHOES: I tried many kinds of shoes, and the ones that finally helped were Birkenstocks, both sandals and shoes. Birkenstocks have a cork foot-bed that conforms to your feet, and a low heel. For running, I got Vibram “barefoot” shoes and typically would only run on dirt or grass. (See video starting 45:58.)
All these elements were mutually reinforcing. The body is all one system. I found it wasn’t just a matter of stretching or massaging my feet, but about getting the whole system back in shape.
TAPING MY FEET: Also, taping my feet (using Leukotape P 3.8cm wide) provided some relief -- it didn't attack the root of the problem, but provided some relief when I needed it. In this video, I show one simple taping method -- search YouTube for more.) I describe my taping method starting at 7:30 in this video.
It took probably a few months to fully get rid of the PF -- that is, measuring from the time I started doing all 5 things above at once (not including taping, which I stopped at some point earlier, because it doesn't get at the root cause and I didn't want it to mask whatever real progress I was making). After that, I had some little lingering effects, but it was essentially gone.
Hope this video helps! May your plantar fasciitis go away!
Best wishes,
Paul

Hi there! Please click "Show More" to see my written summary of this whole video, it may answer questions you have.
My name isPaul, and I had plantar fasciitis (heel pain) for about 2.5 years. This video describes how I got it, what I tried to heal it, and what finally did the trick.
DISCLAIMER: I'm not a health professional of ANY kind. This is just what I did to get rid of PF.
The following five elements were important, and mutually-reinforcing. (See time-codes at end of each item to click directly to that part of the video. Thanks to viewer Andrew Rohn for these.)
(1) STRETCHES: More than just the simple stretches my podiatrist gave me. I used lunge stretch, modified lunge, standing on stairs from toes and letting my heels drop down. Did this 3-5 times per day, at least. Also did yoga, and poses that involve the calves, thighs and glutes were best -- like down dog, pigeon, and laying on your back and pulling knees towards you. (See video starting 11:44.)
(2) MASSAGE: I vigorously massaged my legs and feet using the heel of my hand, my knuckles, fingers, massaging my calves and around the Achilles heel twice a day for at least 10 minutes each time. Also used a foam roller to release tension in my legs. And massaged my thighs with my elbows. (See video starting 19:25.)
(3) STRENGTH: Built up strength in my legs and feet. I had laid off walking to avoid the pain, but my muscles got weak and, I think, left the plantar fascia to do the work that muscles are supposed to do—which only prolonged the pain. So, for strength I started running, worked my way up to 3 miles once or twice a week. I also used gym machines to work on my ankle, calves, glutes. (See video starting 30:00.)
(4) GAIT: A physical therapist in NYC named Rocky Bornstein told me I was walking off-kilter—ways of walking I had subconsciously adopted to avoid pain, but which were now throwing off my gait and making things worse. I practiced a nice even gait slowly and in front of the mirror, or just out on the street until things started getting better, and I could pick up the pace. (See video starting 37:12.)
(5) SHOES: I tried many kinds of shoes, and the ones that finally helped were Birkenstocks, both sandals and shoes. Birkenstocks have a cork foot-bed that conforms to your feet, and a low heel. For running, I got Vibram “barefoot” shoes and typically would only run on dirt or grass. (See video starting 45:58.)
All these elements were mutually reinforcing. The body is all one system. I found it wasn’t just a matter of stretching or massaging my feet, but about getting the whole system back in shape.
TAPING MY FEET: Also, taping my feet (using Leukotape P 3.8cm wide) provided some relief -- it didn't attack the root of the problem, but provided some relief when I needed it. In this video, I show one simple taping method -- search YouTube for more.) I describe my taping method starting at 7:30 in this video.
It took probably a few months to fully get rid of the PF -- that is, measuring from the time I started doing all 5 things above at once (not including taping, which I stopped at some point earlier, because it doesn't get at the root cause and I didn't want it to mask whatever real progress I was making). After that, I had some little lingering effects, but it was essentially gone.
Hope this video helps! May your plantar fasciitis go away!
Best wishes,
Paul

Why Shoes are Bad for You

In-Depth review | Freet Minimalist shoe
I showcase why shoes are unhealthy and unnatural for the human body and a solution for that dilemma! How to take your a...

In-Depth review | Freet Minimalist shoe
I showcase why shoes are unhealthy and unnatural for the human body and a solution for that dilemma! How to take your adventures to the next level!
This is a long episode but is full of info and adventure!
* 30% coupon code: LutherC *
Freet Website: http://freetfootwear.co.uk
ASSOCIATE PRODUCERS of these episodes:
Michael Jatczynski
SallyBethGeoffAmesChris Copfer
THANKS TO:
Ken Patton & Kirk Engle
SPECIAL THANKS TO:
Alden Dodd
Patrice.C
Guy Van Natta
LewisPalmerBig thanks to Freet!
Support me on Patreon and help me improve: https://www.patreon.com/TYFilmmaker
I can't thank you enough for the support in the recent months! It has been outstanding and it really motivates me to keep working hard.
This Patreon page just allows me to invest more time, money and effort into the channel - ultimately allowing the quality of these videos to improve; with new equipment, crew members and more travelling around the country and the globe.
If you are interested, check out my Patreon page. For just the price of a coffee! I'm glad you are on this journey with me on the development of TYF!

In-Depth review | Freet Minimalist shoe
I showcase why shoes are unhealthy and unnatural for the human body and a solution for that dilemma! How to take your adventures to the next level!
This is a long episode but is full of info and adventure!
* 30% coupon code: LutherC *
Freet Website: http://freetfootwear.co.uk
ASSOCIATE PRODUCERS of these episodes:
Michael Jatczynski
SallyBethGeoffAmesChris Copfer
THANKS TO:
Ken Patton & Kirk Engle
SPECIAL THANKS TO:
Alden Dodd
Patrice.C
Guy Van Natta
LewisPalmerBig thanks to Freet!
Support me on Patreon and help me improve: https://www.patreon.com/TYFilmmaker
I can't thank you enough for the support in the recent months! It has been outstanding and it really motivates me to keep working hard.
This Patreon page just allows me to invest more time, money and effort into the channel - ultimately allowing the quality of these videos to improve; with new equipment, crew members and more travelling around the country and the globe.
If you are interested, check out my Patreon page. For just the price of a coffee! I'm glad you are on this journey with me on the development of TYF!

I visited Jonno Gibbins at his house in Waipu. Or shall we call it a freedom lifestyle block? Jonno has a fascinating story to share about living a simple lifes...

I visited Jonno Gibbins at his house in Waipu. Or shall we call it a freedom lifestyle block? Jonno has a fascinating story to share about living a simple lifestyle, his journey to become the British Snowboarding champion a barefoot running coach and getting me onto the most comfortable shoes I’ve ever had - VIVOBAREFOOT shoes.
Are our spongy shoes and incorrect running techniques slowly killing us?
Jonno says most people are wearing shoes with too much support and running incorrectly, causing injuries and weaknesses.
​
Check out VIVOBAREFOOT shoes
www.vivobarefoot.com
Contact Jonno if you want to:
-Buy some VIVOBAREFOOT shoes
-Learn how to run (properly) all aspects of running technique coaching, group clinics, one-on-one sessions, coaching charges and availability.
Jonno can train people in all parts of New Zealand.Email: jonnogibbins@mac.com
Mob: +64 22 420 4963
For more information go to:
www.runningtechnique.co.nz/
The Travelling healer Website, Blog, Podcast:
https://www.thetravellinghealer.com/
Follow The Travelling Healer:
Facebook -- https://www.facebook.com/thetravellinghealer/
Instagram -- https://www.instagram.com/thetravellinghealer/
This podcast can be subscribed to on iTunes, Soundcloud and other podcast apps such as Podcast Addict. Search for "The Travelling Healer Podcast" and click subscribe or follow

I visited Jonno Gibbins at his house in Waipu. Or shall we call it a freedom lifestyle block? Jonno has a fascinating story to share about living a simple lifestyle, his journey to become the British Snowboarding champion a barefoot running coach and getting me onto the most comfortable shoes I’ve ever had - VIVOBAREFOOT shoes.
Are our spongy shoes and incorrect running techniques slowly killing us?
Jonno says most people are wearing shoes with too much support and running incorrectly, causing injuries and weaknesses.
​
Check out VIVOBAREFOOT shoes
www.vivobarefoot.com
Contact Jonno if you want to:
-Buy some VIVOBAREFOOT shoes
-Learn how to run (properly) all aspects of running technique coaching, group clinics, one-on-one sessions, coaching charges and availability.
Jonno can train people in all parts of New Zealand.Email: jonnogibbins@mac.com
Mob: +64 22 420 4963
For more information go to:
www.runningtechnique.co.nz/
The Travelling healer Website, Blog, Podcast:
https://www.thetravellinghealer.com/
Follow The Travelling Healer:
Facebook -- https://www.facebook.com/thetravellinghealer/
Instagram -- https://www.instagram.com/thetravellinghealer/
This podcast can be subscribed to on iTunes, Soundcloud and other podcast apps such as Podcast Addict. Search for "The Travelling Healer Podcast" and click subscribe or follow

DIY Custom Silicone Orthotics and Insoles for Plantar Fasciitis

I put this video together to show people how they can save some $ and make their own custom orthotics. If you have any questions about the process or may have s...

I put this video together to show people how they can save some $ and make their own custom orthotics. If you have any questions about the process or may have some good ideas on how to make it better, please leave a comment!
WHAT YOU NEED:
100% GE Silicone II Window & DoorSealantModel # SE2184 24C (Other silicone may stick to the Saran Wrap)
Glycerin (use more then you think to make sure the silicone sets fully)(I bought my glycerin at Walmarthttp://www.walmart.ca/en/ip/rougier-glycerin-topical-skin-emollient/6000016948036)
note: You can also use corn starch or icing sugar to help the silicone set up.

I put this video together to show people how they can save some $ and make their own custom orthotics. If you have any questions about the process or may have some good ideas on how to make it better, please leave a comment!
WHAT YOU NEED:
100% GE Silicone II Window & DoorSealantModel # SE2184 24C (Other silicone may stick to the Saran Wrap)
Glycerin (use more then you think to make sure the silicone sets fully)(I bought my glycerin at Walmarthttp://www.walmart.ca/en/ip/rougier-glycerin-topical-skin-emollient/6000016948036)
note: You can also use corn starch or icing sugar to help the silicone set up.

Tips for Barefoot and Minimalist Running.

After completing my first 50K on a stress fracture in June of '11, the pain forced me to learn how to get "barefoot" running "right". There's no simple list of ...

After completing my first 50K on a stress fracture in June of '11, the pain forced me to learn how to get "barefoot" running "right". There's no simple list of everything you can do to guarantee great results, but a goal of becoming more tuned in via sensing the environment with healthy, active feet pays huge dividends. Perhaps even more than I realized ...
One video I referenced was on "BarefootTrainingIdeas for Runners" ... the link:
https://www.youtube.com/watch?v=5gtDPXaeZ0U&index=2&list=PLfXDwG7N75_1ZjaJlTP4RAsUCucFrszog
Another video referenced was on the Chi Running post run stretches:
https://www.youtube.com/watchv=Nu8dnaKjmLQ&list=PLfXDwG7N75_1ZjaJlTP4RAsUCucFrszog&index=27&t=2s
To check out the huaraches in this video ... these were the Venture sandals from Xero ... which I modified.
www.XEROSHOES.com/go/Randy_Kreill
And a couple of Reflexology links from the "Get Started in Reflexology" book by Chris Stormer:
... www.reflexologyinrio.com
www.reflexology-usa.org/
... and, one of the many unintended positive consequences of barefoot running, ultra running, plant based living ... better eye health!
https://www.youtube.com/watch?v=sDqSxTKJ2Is&list=PLfXDwG7N75_3V8zB33cNGlZWuilptAccY&index=2

After completing my first 50K on a stress fracture in June of '11, the pain forced me to learn how to get "barefoot" running "right". There's no simple list of everything you can do to guarantee great results, but a goal of becoming more tuned in via sensing the environment with healthy, active feet pays huge dividends. Perhaps even more than I realized ...
One video I referenced was on "BarefootTrainingIdeas for Runners" ... the link:
https://www.youtube.com/watch?v=5gtDPXaeZ0U&index=2&list=PLfXDwG7N75_1ZjaJlTP4RAsUCucFrszog
Another video referenced was on the Chi Running post run stretches:
https://www.youtube.com/watchv=Nu8dnaKjmLQ&list=PLfXDwG7N75_1ZjaJlTP4RAsUCucFrszog&index=27&t=2s
To check out the huaraches in this video ... these were the Venture sandals from Xero ... which I modified.
www.XEROSHOES.com/go/Randy_Kreill
And a couple of Reflexology links from the "Get Started in Reflexology" book by Chris Stormer:
... www.reflexologyinrio.com
www.reflexology-usa.org/
... and, one of the many unintended positive consequences of barefoot running, ultra running, plant based living ... better eye health!
https://www.youtube.com/watch?v=sDqSxTKJ2Is&list=PLfXDwG7N75_3V8zB33cNGlZWuilptAccY&index=2

DONATE: https://www.paypal.me/theveganrunner
Former 5000mWorld ChampionEamonn Coghlan travels to Kenya's highlands in Iten, to un-cover the training secrets of the best distance runners in the world.
Along with high altitude and many mental advantages in this Documentary we went deep down and analysed their lifestyles inch by inch. Living off mostly high-carb whole foods the Kenyans keep a clean diet with minimum dairy and low fat.
Many of the youngsters devote their lifes to reaching elite level in marathon running to earn a living.

DONATE: https://www.paypal.me/theveganrunner
Former 5000mWorld ChampionEamonn Coghlan travels to Kenya's highlands in Iten, to un-cover the training secrets of the best distance runners in the world.
Along with high altitude and many mental advantages in this Documentary we went deep down and analysed their lifestyles inch by inch. Living off mostly high-carb whole foods the Kenyans keep a clean diet with minimum dairy and low fat.
Many of the youngsters devote their lifes to reaching elite level in marathon running to earn a living.

Minimalist Shoes | My All Time Favourites!

I love minimalist shoes for so many reasons, over the last 7 years of wearing minimalist footwear I have found what I think are the best of the best available as sandals, casual shoes, sport shoes and now even minimalist hiking boots, check each out in the links below!
Enjoy the ClassicBarefootDo It Yourself Kit with Vibram Cherry Soles Starting From $17.95 - best deal!
https://xeroshoes.com/go/BananaCommander/31179e49
Check the preformed Do It Yourself Barefoot Running Kit Starting from $19.99 https://xeroshoes.com/go/BananaCommander/fe5735df
Check out my Favourite barefoot Sandal the Amuri Cloud only $49.99! https://xeroshoes.com/go/BananaCommander/a6956715
So comfy and stylish the Xero minimalist casual mens shoe the Hana
https://xeroshoes.com/go/BananaCommander/b42231fa
Xero Shoes casual canvas comfort shoe for women the Lena
https://xeroshoes.com/go/BananaCommander/033bdd69
Prio -- the zero-drop minimalist running fitness shoe for men and women
https://xeroshoes.com/go/BananaCommander/289681c5
Newest Product, DayLite Hiker light weight zero drop minimalist hiking boot from Xero Shoes *** On Sale till October 2nd!! ***
https://xeroshoes.com/go/BananaCommander/74137391
Check out my favourite vegan skate shoes! http://therawadvantage.com/2015/12/vegan-shoes-review-best-vegan-skate-shoes-servant-footwear/
Music By IV the Polymath, peep more here http://ivthepolymath.bandcamp.com
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The Best Barefoot Running Shoes - Product Review

Always wanted to try minimalist/barefoot running but not sure where to start? Despite what the name implies, you'll need a good shoe for it — one that's lightweight, comfortable, and built to mimic the feel of running on your bare feet. And since running without the protection of a rugged sole or the soft cushioning of a classic athletic shoe makes you change your running form immediately, you'll want to make sure you choose the right one. To make your shopping a breeze, we tested five of the most popular minimalist/barefoot running shoes on the market. Check out which ones we love the most!
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Merrell Vapor Glove 3 Review - Best Barefoot Running Shoe?

Merrell VaporGlove 3 ReviewLink: http://amzn.to/2iauH88
My review of the all new Merrell Vapor Glove 3 minimalist running shoe.
I love these shoes and highly recommend them. Any questions, ask below!
We are a participant in the Amazon ServicesLLCAssociatesProgram, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites

6:02

Five Stars For the Best Barefoot Shoes!

http://www.FitTestDummies.com
What's got David and Shuna so excited? Barefoot Shoes from V...

Five Stars For the Best Barefoot Shoes!

http://www.FitTestDummies.com
What's got David and Shuna so excited? BarefootShoes from Vibram!
Verdict: Vibram offers a wide variety of shoes designed for different uses. From running to indoor, gym to hiking, Vibram makes a shoe for many active activities. And they look cool too.
Vibram FiveFingers: www.vibramfivefingers.com
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4:15

Best Barefoot Running Shoes

***For a limited time, these shoes are FREE!*** (limited time = until you die)
-- Self-rep...

Best Barefoot Running Shoes

***For a limited time, these shoes are FREE!*** (limited time = until you die)
-- Self-repairing nanotechnology! Actually gets tougher with use!
-- Ultra light-weight (almost like it's not there)!
-- 100% recycled materials, 100% recyclable!
-- Waterproof, super-breathable material, awesome grip!
-- Anti-bacterial, non-toxic shell!
How to get started going barefoot using a graduated approach. To learn more or for additional details and tips, visit http://www.rewildu.com/best-barefoot-running-shoes/
Music is "Perigrine Grandeur" by Kevin MacLeod. He has awesome Creative Commons music at his website, http://www.incompetech.com. Be sure to donate to him to support his work!

6:52

Maybe The Best Barefoot Minimalist Shoes

I currently have only one pair of shoes; the prio. Soon to add a pair of Z-trek lightweigh...

Maybe The Best Barefoot Minimalist Shoes

I currently have only one pair of shoes; the prio. Soon to add a pair of Z-trek lightweight sports sandal to Z-trail. I am so impressed with the prio and Xero shoes as an ethical company I decided to affiliate them. Being barefoot is the way to go, however in certain temperatures, in certain terrain, and in certain environment being barefoot is not so comfortable for many, or not yet possible. So barefoot minimalist shoes are the next best thing.
CheckXero Shoes out here: https://xeroshoes.com/go/Pablo
Being grounded is essential for optimal health and well-being and being more in tune with nature; our true self. Here is a short informative documentary on the benefits of being barefoot: https://www.youtube.com/watch?v=H2YIafrkQy8
FREEMeditation/Mindfulness Ebook: https://www.pablosnewman.com
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Much Love X

Concept history

The concept, as envisioned by Waters in 1977, rotated around a man's scattered thoughts during a road trip through California, focusing on his midlife crisis, and how he dreams of committing adultery with a hitchhiker he picks up along the way. Along the way he also faces other fears and paranoia, with all of these things taking place in real time in the early morning hours of 04:30:18am to 05:12am on an unspecified day.

In July 1977, Waters played some of the music demos of what he had pieced together, but he also played parts of another album he was preparing titled Bricks in the Wall to the rest of his bandmates in the group Pink Floyd. After a long debate, they decided that they preferred the concept of Bricks in the Wall instead, even though their manager at the time, Steve O'Rourke, thought that Pros and Cons was a better-sounding concept, and David Gilmour calling Pros and Cons stronger musically.

Whether you're an experienced runner or looking to get into running altogether, trail running can be a rewarding exercise and a great way to spend time out in nature. So, no matter if you're looking for a budget-friendly option or a pair ready to take on rugged terrain, these are the best trail running shoes. The post Here are the best trail running shoes you can buy right now appeared first on Digital Trends... ....

Though the NikeEpicReact Flyknit remains the best high-performance running shoe, it now has close competition from the 2018 collection of the Reebok Floatride Run Ultraknit ... So, though the Nike Epic React Flyknit remains the best high-performance running shoe—it is all about conventionality, top notch materials, construction and great colour ......

These are our favourite minimalist vegan shoes. Most of them are barefoot style, all of them are vegan and comfortable! Xero Shoes, Merrell, and Dr. Martens for the win!
Xero Shoes - Amuri Z-trek sandals http://xeroshoes.co.uk/xero-shoes-amuri-ztrek.html
Xero Shoes - Ipari Hana http://xeroshoes.co.uk/xero-shoes-ipari-hana.html
Merrell - VaporGlove 2 http://www.merrell.com/UK/en_GB/search?q=vapor%20glove%202
Dr. Martens - Vegan boots http://www.drmartens.com/uk/c/vegan
Thanks for watching my video! If you are new to my channel, my name is Lisa. I'm a minimalist nomad vegan. Almost 2 years ago I made the decision to quit my job and started downsizing my life by selling and rehoming all my belongings. Now I travel 24/7 with everything I own fitting comfortably into one bag.
Kuba’s channel ❤️ https://www.youtube.com/channel/UCnYdjFMvDSeY6SRoz7RwJVw
Connect with me on social media:
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★ Twitter: http://twitter.com/vegannomadchick

33:33

How To Pick the Best Running Shoe - Surprising!

Download the report from this video at www.xeroshoes.com/shoes/pickarunningshoe/
The Ame...

How To Pick the Best Running Shoe - Surprising!

Download the report from this video at www.xeroshoes.com/shoes/pickarunningshoe/
The American College of Sports Medicine published a paper about how to pick a good running shoe.
Are their recommendations good? Bad? Useful?
Are they what you'll hear in a running shoe store, or do they fly in the face of "conventional wisdom?"
Steven Sashen from Xero Shoes takes a look at the report and shows examples of the good, the bad, and the WTF?!
Should you get a minimalist shoe? A maximalist shoe? Zero-drop? Motion control? What's the best kind of padding or cushioning?
Some of the topics: What if I have flat feet or high arches or wear orthotics? How to I switch to a new shoe? Should I take the advice of someone in a running shoe store? What are the best shoes for MY foot? How should running shoes fit?
Finally, see the shoe that's a "perfect fit" with the ACSM's recommendations at https://xeroshoes.com/shop/product-category/shoes/running-fitness/

SHOE & JEWELRY LIVING ROOM DECLUTTER / / MY MINIMALIST JOURNEY

Don't forget to subscribe & join my notification early squad! :D
The "Before" video: https://www.youtube.com/watch?v=7Tli0J7d4E0
Closet Declutter: https://www.youtube.com/watch?v=1iowiPZUazQ
I actually REALLY hate having shoes. They make me feel very anxious for some reason. I am proud of myself for getting rid of over half of them, but I would like to cut it down more in the future. I am going to be decluttering areas that I have already shown in past videos (closet/living room) and have a "what I decluttered this month" series where I show you what I have gotten rid of in the past month instead of huge declutters like this. I think my next adventure will be doing a makeup declutter, so leave me a comment below if that's what you would like to see next so that I make sure I film it solo! Thank you so much for watching, if any of you are on this declutter journey with me let me know how you're doing in the comments below! Love youuuuuuuuu
Download Poshmark and start tidying up your closet yourself!: https://sgz.app.link/xeuZIFsHHK
Shop my closet: https://poshmark.com/closet/pearlsandaggers
Use code "BGMST", to get $5 to use on your first purchase when you sign up!
Want more "Brittany time"? :'P
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#minimalist #minimalism #minimalistjourney #journeytominimalism #mariekondo #tidyingup #livingonless #livingwithless #lessismore #cleaning #cleanwithme #cleaningup #decluttering #tidyingyourlife #declutter

1:12:21

Ep. 16 - Why You Should Ditch Your Running Shoes & Go Barefoot

We have all seen that guy: the one walking down the street, minding his own business and l...

Ep. 16 - Why You Should Ditch Your Running Shoes & Go Barefoot

We have all seen that guy: the one walking down the street, minding his own business and looking perfectly normal except for one thing, he’s barefoot. He’s as happy as can be trotting down the street, running and hiking, in the supermarket, at trade shows, and even on an airplane!
Steven Sashen, owner of Xero Shoes is here to tell you why you should be that guy and how you can do it in style!

The Importance of Barefoot Shoes with Galahad Clark

Dr Chatterjee talks to co-founder of global footwear brand, Vivobarefoot, GalahadClark. Galahad comes from the family behind shoe-making dynasty Clarks and he explains why he set up Vivobarefoot. They discuss why it is important to allow your feet to move naturally and what impact kids shoes can have on their future health.
Show notes available at https://drchatterjee.com/galahadclark
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facebook.com/DrChatterjee
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Playing basketball in Barefoot Minimalist Footwear shoes?

My experience playing basketball in Vibram FiveFingers (VFF) barefoot minimalist shoes... model: Men's KSO Evo CrossTraining Shoe
This video does NOT have clips of me playing basketball wearing VFF, because as a *spectator*, there's ZERO noticeable difference in play.
❗️Quick Summary❗️
With maximum perception and feather-lite grip, I'd never go back to normal basketball shoes, yet VFFs *durability* fails because as they're cross-trainers, and not constructed for lateral moves, foot jabs & sharp cuts of outdoor basketball courts
I plan to get the VivoBarefoot Motus Mesh, because the rubber sole wraps above the toe for that durability... this shoe is made for sports courts.
👤Barefoot Basketball PlayerProfile 👤
I've been using VFF for over 2 years, and Vivo Barefoot for 11 months, helping transform my feet from a completely flat footprint to having a minimal arch
At 6'1-180 lbs, I'm a lean slasher, and aggressive on defense. I normally defend the opponent's best scorer. Currently 31 years of age and still play the same aggressive style when I started as an 18-year-old.
❓Injuries ❓
Ankle support? ⬌ With regular heavy & bulky basketball shoes, I'd tweak my ankle about once every 10 hours of playing time... not a sprain... just enough of a twist where I'd favor it for about 10 seconds until my body adapted. With the light and tight Vibrams I don't need ankle support. The muscles, tendons, and nerves in my feet to ankles have adapted, strengthened, and become more resilient & flexible where I can perceive and feel for the necessary micro-adjustments. After VFF, regular shoes feel clumsy.
Toe sprains ⬌ What happens for me, because I'm slashing and aggressive, sometimes only the big toe will get caught and bend down a bit too far. I'm assuming this movement could cause an ankle sprain with regular shoes. But because my toes, feet, and ankles have adapted, my body gets itself out of the danger before a serious injury occurs. I'm able to continue playing without a mis-step or the wary caution compared to a twisted ankle from regular shoes.
PeopleStepping on feet? ⬌ If it's happened, the event wasn't significant enough to register in my memory, so it's a non-factor.
Blisters? ⬌ after playing for an hour on a textured outdoor court, or non-wood indoor court (haven't tried wood yet), I experience rawness underneath the inner part of my big toe. No blisters. Lasts for a day or 2. My legs are far more sore. Low-factor.
👟Shoes 👟
Durability is a major downside. Seams are tearing. Wear-and-tear near the toes...
I've had the shoes for over 2 years of weight-lifting, city-walking, and light hiking, with minimal signs of damage. In the last 4 weeks, 7 days, and 10-15 hours of basketball, they could probably survive 1 more court session.
Watch the video from 11:18 to see the damage
🗣Other People 👥
Yes, people ask me about playing in them.
They mostly ask about the injury topics above. (Thanks for your concerns;)
↗️What's next? ↗️
I plan to get the Vivo Barefoot Motus Mesh, because the rubber sole wraps above the toe for that durability... this shoe is made for sports courts.

http://xeroshoes.com/tag/how-to-run-barefoot/ - What can you learn about barefoot running from a man with one leg?
Okay not one leg, just one that's longer than the other by over an inch! Accomplished barefoot runner, Josh Gordon shares his insights and discoveries about how to run barefoot, safely, efficiently, and enjoyably.
If you want to master minimalist running or barefoot running technique, you'll learn a lot in this interview, conducted by Xero ShoesCEO, Steven Sashen. Everything from foot placement, to body position, to why downhill running may be the best thing you can do, to whether barefoot shoes are better or worse than just running barefoot.
Fun, funny, informative. Share your comments below. And subscribe to the Xero Shoes channel for more informative information on barefoot running.

30-Minute No-Equipment Barre Sculpting Workout

Sculpt, stretch, and sweat with this no-equipment workout from BarreBelle creator Marnie Alton, whose clients include Kate Hudson and Jennifer Aniston.
For more from Marnie, visit:
http://www.labarrebelle.com/
https://www.instagram.com/marniealton/
https://www.instagram.com/labarrebelle/
On Marnie: BeyondYoga top and Lululemon tights
On Anna: Terez top and Beyond Yoga tights
On Meagan: LornaJane top, Jockey tights, and Sticky Be Socks
Manduka mats
Corkcicle bottles
POPSUGARFitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us, real-time workout show hosted by Anna Renderer, who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
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Get a full 2-week clean-eating plan with our brand new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8

57:24

How I got rid of long-term plantar fasciitis, or heel pain

Hi there! Please click "Show More" to see my written summary of this whole video, it may a...

How I got rid of long-term plantar fasciitis, or heel pain

Hi there! Please click "Show More" to see my written summary of this whole video, it may answer questions you have.
My name isPaul, and I had plantar fasciitis (heel pain) for about 2.5 years. This video describes how I got it, what I tried to heal it, and what finally did the trick.
DISCLAIMER: I'm not a health professional of ANY kind. This is just what I did to get rid of PF.
The following five elements were important, and mutually-reinforcing. (See time-codes at end of each item to click directly to that part of the video. Thanks to viewer Andrew Rohn for these.)
(1) STRETCHES: More than just the simple stretches my podiatrist gave me. I used lunge stretch, modified lunge, standing on stairs from toes and letting my heels drop down. Did this 3-5 times per day, at least. Also did yoga, and poses that involve the calves, thighs and glutes were best -- like down dog, pigeon, and laying on your back and pulling knees towards you. (See video starting 11:44.)
(2) MASSAGE: I vigorously massaged my legs and feet using the heel of my hand, my knuckles, fingers, massaging my calves and around the Achilles heel twice a day for at least 10 minutes each time. Also used a foam roller to release tension in my legs. And massaged my thighs with my elbows. (See video starting 19:25.)
(3) STRENGTH: Built up strength in my legs and feet. I had laid off walking to avoid the pain, but my muscles got weak and, I think, left the plantar fascia to do the work that muscles are supposed to do—which only prolonged the pain. So, for strength I started running, worked my way up to 3 miles once or twice a week. I also used gym machines to work on my ankle, calves, glutes. (See video starting 30:00.)
(4) GAIT: A physical therapist in NYC named Rocky Bornstein told me I was walking off-kilter—ways of walking I had subconsciously adopted to avoid pain, but which were now throwing off my gait and making things worse. I practiced a nice even gait slowly and in front of the mirror, or just out on the street until things started getting better, and I could pick up the pace. (See video starting 37:12.)
(5) SHOES: I tried many kinds of shoes, and the ones that finally helped were Birkenstocks, both sandals and shoes. Birkenstocks have a cork foot-bed that conforms to your feet, and a low heel. For running, I got Vibram “barefoot” shoes and typically would only run on dirt or grass. (See video starting 45:58.)
All these elements were mutually reinforcing. The body is all one system. I found it wasn’t just a matter of stretching or massaging my feet, but about getting the whole system back in shape.
TAPING MY FEET: Also, taping my feet (using Leukotape P 3.8cm wide) provided some relief -- it didn't attack the root of the problem, but provided some relief when I needed it. In this video, I show one simple taping method -- search YouTube for more.) I describe my taping method starting at 7:30 in this video.
It took probably a few months to fully get rid of the PF -- that is, measuring from the time I started doing all 5 things above at once (not including taping, which I stopped at some point earlier, because it doesn't get at the root cause and I didn't want it to mask whatever real progress I was making). After that, I had some little lingering effects, but it was essentially gone.
Hope this video helps! May your plantar fasciitis go away!
Best wishes,
Paul

Why Shoes are Bad for You

In-Depth review | Freet Minimalist shoe
I showcase why shoes are unhealthy and unnatural for the human body and a solution for that dilemma! How to take your adventures to the next level!
This is a long episode but is full of info and adventure!
* 30% coupon code: LutherC *
Freet Website: http://freetfootwear.co.uk
ASSOCIATE PRODUCERS of these episodes:
Michael Jatczynski
SallyBethGeoffAmesChris Copfer
THANKS TO:
Ken Patton & Kirk Engle
SPECIAL THANKS TO:
Alden Dodd
Patrice.C
Guy Van Natta
LewisPalmerBig thanks to Freet!
Support me on Patreon and help me improve: https://www.patreon.com/TYFilmmaker
I can't thank you enough for the support in the recent months! It has been outstanding and it really motivates me to keep working hard.
This Patreon page just allows me to invest more time, money and effort into the channel - ultimately allowing the quality of these videos to improve; with new equipment, crew members and more travelling around the country and the globe.
If you are interested, check out my Patreon page. For just the price of a coffee! I'm glad you are on this journey with me on the development of TYF!

Born To Run: The Kenyan Secrets (Documentary)....

Fat Burning Cardio Low Impact Quiet Barefoot - Ful...

Latest News for: Best barefoot shoe

Whether you're an experienced runner or looking to get into running altogether, trail running can be a rewarding exercise and a great way to spend time out in nature. So, no matter if you're looking for a budget-friendly option or a pair ready to take on rugged terrain, these are the best trail running shoes. The post Here are the best trail running shoes you can buy right now appeared first on Digital Trends... ....

Though the NikeEpicReact Flyknit remains the best high-performance running shoe, it now has close competition from the 2018 collection of the Reebok Floatride Run Ultraknit ... So, though the Nike Epic React Flyknit remains the best high-performance running shoe—it is all about conventionality, top notch materials, construction and great colour ......

Two day care employees in North Carolina were fired for strapping shoes to a little girl with tightly-bound tape, causing her bruises and swelling, according to reports ...The mother said the shoes were “left on long enough and tight enough to leave marks, cause swelling, and bruises.”....

Retailer ShoeZone has defied the gloom on the high street by more than trebling profits in the first half of the year ...Shoe Zone’s rent on renewals fell on average by 22% in the period, equivalent to a full-year saving of £100,000....

A North Carolina-based mother was left reeling after she collected her daughter from nursery to find her shoes had been taped to her feet ... because they were “aggravated” that her daughter was taking her shoes off....

Retailer ShoeZone has defied the gloom on the high street by more than trebling profits in the first half of the year ...Shoe Zone's rent on renewals fell on average by 22pc in the period, equivalent to a full-year saving of £100,000....

As a member of the Oelwein Rotary Club, our number one mission is to come together to provide humanitarian services and goodwill, both locally and internationally. Our club is currently conducting a shoe drive and all donated shoes will be ... ....

Appalachian Ministries (AM), an outreach program run through University of the Cumberlands (UC), will be hosting its annual Shoes 4 the Soul event on UC's campus September 7. Each year, just as a new school year begins, students and staff from University of the Cumberlands assist hundreds of children by providing new shoes, socks and backpacks filled with school supplies at Shoes 4 the Soul....

GF Indonesia (Eagle) has collaborated with legendary rock band Slank to release limited-edition shoes... Each band member is said to have added their personal touches on the shoes... Meanwhile, Kaka was inspired by his personal need to have shoes that can be used for running and singing on stage ... “So, I decided to combine&nbsp;running and ‘performing’ shoes.”....

CHENNAI ... He has been a crucial member of the Proteas side for so many years now, and it will be difficult to fill his shoes,” said Richards, whose international career was cut short by South Africa’s ban from international cricket ... AB, to me, will be right up there with the best not only for the fantastic numbers that he conjured but also for the way he played cricket ... ....