Disclosure: This post contains affiliate links to amazon. I guess it’s true, when you first begin a grain free diet, muffins are a girls best friend. This week was tough, the first few days of the detox were literally head spinning, but now that I’m through it, I can’t believe how much energy I have. Read Post

It’s hard to believe that we’ve been meal planning for six weeks! That’s major consistency for the Hewitt house…and with my hubby traveling a bit less, it means even more time now to cook healthier meals! You see May for me is ‘get healthy and strong month’…it’s time to make time for workouts, cut sugar Read Post