Hello and welcome to Pop! Goes the Vegan.

Pop! Goes the Vegan is the brainchild behind foodie, yogini and occasional goofball, Laura Cavanagh. Laura has been diggin' the plant-based lifestyle since 2011, and she is very excited about the opportunity to share her love of plant-based food with others.

Occurring once a month, Laura will host a three-course dinner featuring organic, local and sustainable ingredients, artfully arranged and prepared with love. On this blog you will find information about the upcoming dinners and be able to reserve a space.

Each of these dinners will be held at Laura's place in the East Bay and each one will boast a different theme. Dinners will be limited to eight people so if a menu looks good to you, be sure and reserve your seat quickly!