#ATHLETE medias

Photos

I want to share another client transformation.
This is Tracey and this is her progress since training with me, she’s lost weight, built lean muscle and toned up!
She’s now fully in control of her food intake and lifestyle ✌🏻👏🏻
Amazing results so proud of her 😄👏🏻

“ I could never do what she does.
Be motivated like that every day.
She’s obsessed anyways.
She can’t always be that happy and positive.” Truth.
I’m a Work in progress
I fail hard
And Often
But I’ve learned through my health and wellness journey if I’m not working on my mindset.
I’m done.
If I am not surrounded by people that challenge me and inspire me and get me.
I’m done.
If I’m not feeling right I go back to my why.
The reasons I am choosing to be a better version of me.
I revisit what keeps me driven for more.
Maybe you think I’m different than you ....
Well I’m not
I’m just choosing to grow
And change.
Are you open to change too?
#namaste 🙏🏻

In less than 2 weeks I will start my new job as a coach at Schwartz CrossFit Melbourne! I am so excited about it!!! Not so excited about Melbourne weather though ☃️
I have a few people calling me “crazy” as I am moving to a place where I don’t know anyone. 🤷🏻‍♀️
I came from Brazil 10 years ago and I didn’t know A.N.Y.O.N.E in Australia and also I couldn’t speak English at all.
Ten years ago they could’ve called me crazy. Nowadays they can call me adventurous 😎✈️🌃

Love the days I get to workout with this one @julianneod
If you aren’t sweating with your life partner (or even just a good friend), I highly encourage it!! Nothing like it!! 💥 Who’s your workout partner?!! 💥

Creative colorway tee LIMITED!! RESTOCK pre-order now for guaranteed tee. Limited time website link in bio or you can also message me and place order threw any of the following. (Cash app, Chase, BOA, PayPal, Zelle)

Creative colorway tee LIMITED!! RESTOCK pre-order now for guaranteed tee. Limited time website link in bio or you can also message me and place order threw any of the following. (Cash app, Chase, BOA, PayPal, Zelle)

Summer is coming! Get your competitive edge as an athlete, and start your pre-season for summer sports now!
Come and work with one of our Strength & Conditioning Specialists to take your game to the next level! 3 High Performance facilities: North Melbourne, Chadstone, Richmond (AAMI Park)

2019 Patrick Zuccola (@_patrickzuccola_) is a 5’11” 180 lb. OF/RHP out of North Haledon, New Jersey. Good plate discipline and has power to his pull side. Attends Bergen Catholic HS. St. Thomas Aquinas commit. 18 years old. @youthprospects

Creative colorway tee LIMITED!! RESTOCK pre-order now for guaranteed tee. Limited time website link in bio or you can also message me and place order threw any of the following. (Cash app, Chase, BOA, PayPal, Zelle)