0% Milkfat. Per serving: 14 g sugar; 21 g protein; 150 calories. Please tear the sleeve off here to: recycle the paper sleeve separately; read more about our story on the inside; find delicious recipe ideas. Live cultures: B. lactis, L. acidophilus, L. delbrueckii subsp. bulgaricus, L. delbrueckii subsp. lactis, S. thermophilus. Skyr is the name for thick yogurt in Icelandic. It is high in protein and low in fat. None of our products contain any of those dreadful artificial sweeteners. We only use milk from farmers who do not use growth hormones like rBGH. Our skyr is great on its own or mixed with fruit and granola. It is an excellent ingredient for baking. Also, its thickness makes it perfect for creating rather delicious smoothies. I hope you enjoy, Siggi. All natural. Milk from grass fed cows. No aspartame. No sucralose. No gelatin. No artificial colorings. No preservatives. No high fructose corn syrup. No rBGH. Certified Gluten-Free. Milk produced without the use of recombinant bovine growth hormone. Grade A.