Chronic Sinus Problems - 6 Ways to Deal With Chronic Sinus Problems

Introduction: The inflammation of the nasal sinuses, which are located in the cheek bones and around the eyes, is known as sinusitis. Generally, chronic sinus problems occur due to allergies, structural problems and infections. Air-borne allergens such as dust particles, pollens, molds, etc., play a vital role in triggering sinusitis.

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Further Therapies To Help: Massage and Reflexology - A good massage therapist will know where to massage on the face and back of the neck to help relieve sinus a pain and congestion. Reflexology is excellent for this also and when done regularly can greatly accelerate the healing. Acupuncture/Acupressure - Both of these are equally excellent adjunct treatments to alleviate the energy blockages associated with sinus problems. Meditation - Relaxing and de-stessing can be the straw needed to break the camels back and often it is a need to unwind that is compounding the problem. Take some time at the end of each day to stop, breath deeply and let it all go and just to be. You will be amazed at how much better you will feel. Thought Field Therapy - TFT is a great method to use to over come stress, anxiety, depression etc. It is fast and easy to do. It is possibly the most amazing technique I have ever used for these purposes. See their website here www.tftrx.com and www.atft.org

Herbs/Herbal Medicines: Echinacea - Use a tincture or liquid echinacea and take double the adult dosage three times daily for ten days. Rest from it for 2-3 days and resume. Do this for 2-3 months at least. If you should experience some loose bowel movements, simply halve the dose till it receeds. this is going to really boost up your immune system. Garlic - Take the maximum adult daily dosage of garlic each day as well as using as much as you can in your cooking. Both this and echinacea are antibacterial, antiviral, antimicrobial and antibiotic in action and will help your immune system immensely. Golden Seal - Take the maximum adult dosage daily. This is going to help your immediate infection. It is very strong and is good for staph infections. Astragalus - Take this when you begin to feel better. Do not take it right away. This is a long term immune enhancing herb. It is adaptogenic in action and nature which means it will adjust to the stresses the body is under..very handy little herb. Dandelion - Liver cleansing herb. Your liver is quite probably toxed up and this is a major cause of sinus problem that seeming come and never go. Milk Thistle - Another great liver herb. My recomendation is to either take these two (Dandelion and Milk Thistle) as separate herbs, both complement each other well and are no problem to take together, or to use a liver toning and cleansing preparation like "Livertone Plus". These are excellent. Either way you need to cleanse and support the liver. Tea Tree Oil (Melaleuca Tree Oil) - Try to find some of this and use it every day. Place a few drops into a steam bath or steamer and inhale the steam. Do this several times per day. Tea Tree is a very powerful antibacterial and antiseptic and using it this way places it directly at the infection site. I have seen sinus infections clear in a week using this alone! This is a very important aspect of treatment so please do not let it slip.

There are some natural remedies that can be used in the form of nasal sprays. These work very well as a sinus remedy. The new nasal spray is made with capsaicin, a powerful dilator and analgesic that relieve sinus and allergies fast without side effects. There are some natural nasal sprays and herbs that work just as well as a sinus infection treatment and are not addictive. The other ingredients include aloe, eucalyptus, rosemary and sea salt which helps keep the sinuses clean and bacteria free.

Did you know Acute sinusitis can last 2-8 weeks, Sub-acute-lasting from 1-3 months long and Chronic - which are those infections that have lasted longer than 3 months. Can your body system afford to survive that long? Discover how you, friends and family members can stay healthy and free from sinus problems, sinus infections and constantly running noses or stuffed noses, no longer suffer today. Find out this natural treatment and get rid of your sinus problems forever. Please visit the link below.

Conclusion A balanced diet with proper nutrition and supplements can be the only remedy for sinus headaches. Firstly, see to that your sinus inflammation is treated which automatically clears all related aliments.

Craig Hitchens Therapies - Sinusitis Eliminate These: All Wheat products. Pasta, bread, etc. Be very thorough. Wheat intolerance is a major cause of recurrent sinus All Milk and or Dairy Products. These are also a major cause of Recurrent sinus. All caffeine. This include cola drinks, tea and coffee. All refined sugars. No candy, no cakes. Red Meat. This can be a cause of recurrent sinus also. All alcohol. Avoid it period. All fatty, processed and junk type foods. These are all very common food triggers to allergic reactions that cause sinus and these are also known toxins to the human body. These are especially hard on the liver and liver toxicity is also a cause of recurrent sinus. This is commonly not considered by conventional doctors.

We are providing natural treatment for sinus to thousands of people, if you would like to kick your sinus infection then use these sinus treatment.

Dietary Supplements: Take a strong adult daily multivitamin and mineral complex. This is insurance to see that you are getting all that you need. Take this every day even after you feel better as it is needed by everyone to ensure proper nutrition. Alternately some thing like this Vital Greens product is excellent. It is better to use a broad spectrum approach than supplement with just vitamin c, zinc, iron, b vitamins etc. This way it is all covered and your diet is making up the rest. Excessive dosaes only result in pressure on the kidneys and expensive urine! Probiotics - These can get depleted with all that you have suffered through and believe me you will feel much better when there is balance. Take probiotics daily and continue with these indefinitely as they are something everyone neededs to take for optimum health no matter how healthy they are.

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For patients with chronic sinus problems, doctors will usually prescribe oral steroids. However, oral steroids are known to have some vital side effects and hence they are prescribed only in extreme cases. Some patients may not respond to antibiotics, in such cases also doctors resort to oral steroids.

A sinus infection frequently starts with an obstruction to normal airflow into the nasal passageway, causing a reduction in the normal elimination of mucous. Some herbs that are suggested as a sinus remedy include Echinacea and Good Seal, both of which help to boost a person's immunity and so to help fight the sinusitis. Many herbs have traditionally been used to ease sinus congestion, including goldenseal, echinacea, ephedra and eucalyptus but most are best avoided during pregnancy.

"every morning i had a green discharge from my nose. i felt so tired, i couldn't even go to work. i just felt so desparate. after just 4 days on sinuvil i felt like a brand new person." Nick from NY

Cause for sinus headache Sinusitis is caused due to cold, allergies, fungal or bacterial infections. They can even be caused by problems with the immune system or problems in the nasal cavity. These changes can always start a headache. These are due to inflammation in the passage behind the cheeks, eyes and nose. Even respiratory infection or allergies could be a cause.

Symptoms The symptoms are one can experience pain in one particular area of the face or head. Also, it hurts when bending forward. Pain increases in the mornings and with sudden change of temperature. Cold, flu and fever are common. Apart from this a sting in the upper teeth can be felt. Noise and bright light intensifies your headaches. They can alter your sense of smell and taste.

Are you suffering severe cold for more that 7 days? In addition to cold, are you suffering from headache, cough, fever, and pain in the facial area, tooth ache, yellow, green or gray discharge from the nose?

Chronic sinus problems are not contagious at all. But doctors say that cold that usually paves the way the chronic sinus could be highly contagious. How to find out if you are suffering from sinus?

We are providing natural treatment for sinus to thousands of people, if you would like to kick your sinus disease then use these sinus treatment.

Treatment It can be treated with aspirin, acetaminophen, or ibuprofen though they relieve pain temporarily.Relaxation techniques are the easiest way to heal.Acupuncture and homeopathic remedies aid in these cases.Vitamin C intake helps to ward of cold and thereby headaches caused by sinus.Use decongestants to reduce inflammation and get relief from pain.Barberry and Echinacea are common herbs used but check out for side effects.It is globally agreed that Homeopathy medicine cure well than other methods of medication. Belladona and Arsenicum album gives remedy.

How to deal with chronic sinus problems: Those suffering from chronic sinus are advised to lie down on their sides so that breathing is easy.In take of hot drinks and a lot of liquid diet is a must.Inhale steam through a vaporizer.Hold a warm and wet cloth on your face.Decongestants are recommended but prolonged use of it could aggravate the situation. Doctors say that decongestants must not be used for more that three days.Do not try to deal with chronic sinus problems on your own. Visit your doctor immediately and take the prescribed medication without fail to avoid further complications.

Are you suffering from throbbing sinus headaches? Are you not able to proceed with your daily chores leading to absenteeism and lack of productivity? Here is a solution to your problem. The causes, symptoms, treatments and preventions will follow...

The role of sinuses: The role of sinus is very important in every human being's life. Sinuses help in warming, moistening and filtering the air that are inside the nasal cavity. Apart from that, sinuses help in adding resonance to some types of sounds.

Fresh fish or chicken. Try to eat fresh fish 2-3 times per week Nancy and if you can not then eat lean chicken, no fat 2 times per week. These contain essential fatty acids you need at present as well as a good broad spectrum of amino acids needed for proper immune function. Loaded with minerals as well. Water. At least 2 litres per day. Drink in small quantities often. Do not take huge swigs. This is essential for helping your body clear out the muck and proper cell hydration and activity. These foods are the basis of your diet for now Nancy. Stick to it like glue! These will provide a good basis to work off and will help ensure right nutrition. These are the kinds of foods that heal, they contain loads of vitamins, minerals, trace elements, oils, amino acids and so on. Take this seriously as it is the basis. I have included a basic raw food diet receipe sheet for you to use a base as well as a food combination chart to help you with good food combos. This helps a lot with energy and better digestion, this will take the pressure off the liver a bit.

Eat More Of These: Fresh Fruits and Vegetables. Raw as much as possible or lightly cooked. This includes fresh squeezed juices. Have fresh squeezed juices each day twice daily. These are excellent for boosting the immune system and contain loads of nutient that you need right now as your system is very taxed and is under functioning and these also help to detoxify the liver and digestive tract.. Nuts, grains (Except wheat for now), legumes, pulses. This includes things like lentils, cashew nuts, almonds, chick peas, oats, raw rice and so on. These are very detoxifying to the liver and contain many essential minerals needed for proper immune function.

Sinus infections can occur when mucous becomes thick and won't drain properly. Inhaling steam with a few drops of eucalyptus oil is also considered as a sinus remedy because it loosens the mucus that is congested in the chest, lungs, and sinus cavities. Avoid using eucalyptus oils for internal use. When congestion is present, no matter what the cause, the body produces mucus and phlegm to protect sensitive mucus membranes.

Another alternative medicine works as a sinus remedy is Oregon grapefruit seed extract. Grape Seed is natural anti-inflammatory herb that is very helpful in treating your sinus infection because it is a natural antibiotic that instantly kills bacteria. You can prepare such this medication at home since you can purchase it from specialty stores in the form of capsules or pills

Are you not able to find taste in your food or smell anything that you normally do? Do you have severe bad breath? In case of children, they may suffer from relentless cough and vomiting.

There are two main ways that doctors typically treat acute sinus infections. They either prescribe antibiotics or recommend getting plenty of rest, or they recommend taking aspirin and drinking hot water, and see if the symptoms worsen after two days. Since antibiotics are not effective against a fungal sinus infection or any type of fungus, people are seeking a sinus remedy instead of having to take more prescription medications. But while these medications only go after the symptoms, more natural remedies go after the cause. After all, attack the cause, and you could more permanently eliminate the symptoms.

Home remedies If you are not familiar with English, Indian or Chinese methods do not worry simple home remedies are here. You can wet a towel in cold water and apply on your forehead till it becomes warm or eat jalapeno pepper. You can inhale peppermint or make a paste of dry ginger and mix it with some milk or water, then put it on your forehead.

Learn More about Natural Sinusitis Remedy

Knowing the root cause of sinus infections will aid you in better understanding of how to relieve the constant problems that it can bring. Here we will discuss the symptoms and treatments that are available.
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