“I really enjoyed the beginners dynamic yoga course. It was just the right balance of being challenging but also really supportive and relaxed. I will definitely be attending more classes in the near future” Back by popular demand... our 4 week course for...

NEW DATE ADDED Next course starts Thursday 20th September Blokes only We are sick of hearing blokes who think yoga is only for women… this is far from the truth. This course will expel that myth. What to expect This SIX week course is designed specifically for...

The repetitive movement from running, cycling and other sports work at shortening certain muscle groups, making them tighter, less stable and ultimately leaving you open to injury. Yoga can massively help to improve overall posture in your chosen sport, safely...