COURSE DISTANCESSPRINT: Course Maps: .25 mile swim10 mile bike5K run, transitions (SUBJECT TO CHANGE IN 2015)SWIM: A .25 mile (440 yd.) in Lake Minneola. Wetsuit use is not allowed.BIKE: The 10 mile bike course travels clockwise around Lake Minneola and includes a 2.5 mile loop within Clermont.RUN: A flat and fast out and back course on the South Lake Trail.

SUPER FUN SPRINT: (GEARED TOWARDS 1ST TIMERS AND PEOPLE WHO MAY NOT BE ABLE TO DO AN ENTIRE SPRINT)SWIM: 200 yards in Lake Minneola. Wetsuit use is not allowed.BIKE: 8 miles clockwise around Lake Minneola.RUN: 2 mile out and back course on the South Lake Trail