Category: Health

Summer is nearly here and do you know what that means ladies? Time to don your bikini and get ready for the beach! It can be quite a daunting thing to do, especially with the weather not being great recently. When you haven’t had much skin on show, baring all can be a scary thought.… Continue reading Summer Is On It’s Way – Are You Feeling Bikini Ready?

In this day and age, technology is front and centre in our lives. We’re pretty much constantly battling a stream of distractions. And distractions eat up so much of our time. Really take a minute and think about how much time you’ve wasted watching YouTube videos, scrolling through social media, binge watching Netflix or just… Continue reading Things We Should All Make Time For

We all want beautiful clear and glowing skin and there’s an infinite amount of skincare products that claim to help you achieve this. And as much as I vouch for some of these products, having beautiful looking skin really does start from the inside. So today, I thought I’d share some supplements that will help… Continue reading Supplements For Better Skin

I honestly can’t believe it’s been one year since the start of my blog. It seems like yesterday I was writing my 1st blog post and wondering where it would be a year from now. So much has changed; my blog has helped me grow in both my personal and professional life and I now… Continue reading GemmaPlumb.com’s 1st Birthday!

So far this year, I’ve been talking a lot about health, fitness and food. That’s probably because the main thing people swear to do at the start of a new year is to lose weight and get healthy. I’ve stressed before how much I dislike counting calories. Yes, you should be aware of how many… Continue reading Reading The Food Label: Explained

This year, one of my huge goals is to lose weight and get healthier. But with winter still being in full force and an endless stream of rain falling from the sky, actually leaving the house to workout just isn’t something I’m willing to do. Which is why I love living in a world where… Continue reading My Favourite Weekly Workout

One month already gone in 2016 and with February arriving swiftly on our plates, it’s time for me to dish out another charity to promote on my blog for the month. If you missed my last post you can check it out here where I talking about Mind for better mental health! Mind is an amazing… Continue reading Charity Focus: The Children’s Heart Federation