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MindFlow is an uplifting and energising form of traditional Hatha Yoga which concentrates essentially on freeing the mind via the body. Combining the intelligent sequencing of Vinyasa Krama and some ...

MindFlow is an uplifting and energising form of traditional Hatha Yoga which concentrates essentially on freeing the mind via the body. Combining the intelligent sequencing of Vinyasa Krama and some ...

Pilates can positively change your body by teaching you to be in control of how you move and improving your core stability, alignment, coordination, flexibility and muscle tone. Pilates is suitable fo ...

**Due to unforeseen circumstances, this course has been cancelled.**
Pilates can positively change your body by teaching you to be in control of how you move and improving your core stability, alig ...

Pilates can positively change your body by teaching you to be in control of how you move and improving your core stability, alignment, coordination, flexibility and muscle tone. Pilates is suitable fo ...

**Due to unforeseen circumstances, this course has been cancelled.**
Pilates can positively change your body by teaching you to be in control of how you move and improving your core stability, alig ...

Pilates can positively change your body by teaching you to be in control of how you move and improving your core stability, alignment, coordination, flexibility and muscle tone. Pilates is suitable fo ...

Pilates can positively change your body by teaching you to be in control of how you move and improving your core stability, alignment, coordination, flexibility and muscle tone. Pilates is suitable fo ...

Pilates can positively change your body by teaching you to be in control of how you move and improving your core stability, alignment, coordination, flexibility and muscle tone. Pilates is suitable fo ...

Pilates can positively change your body by teaching you to be in control of how you move and improving your core stability, alignment, coordination, flexibility and muscle tone. Pilates is suitable fo ...