Cognitive Dimensions of Healthy Lifestyle Habits

Learn how a significant portion of cardiovascular diseases and Alzheimer's disease can be delayed or avoided completely when adults pursue active lifestyle habits throughout their adult years. Survey responses from 1,600 Bay Area residents reveal important differences in the cognitive experience of fitness buffs vs. people who are rarely active. Psychological research provides insights into specific methodologies that create opportunities for shaping new active lifestyle behaviors and improving outcomes for physical and behavioral health.

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Commonwealth Club

The leading national forum open to all for the impartial discussion of public issues important to the membership, community and nation. The Commonwealth Club of California is the nation's oldest and largest public affairs forum. Each year, we bring nearly 500 events on topics ranging across politics, culture, society and the economy to more than 25,000 members and the public, both in-person and via an extensive online and on-air listenership and viewership.