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Pratical video on how to change your watch strap or watch strap. Demo for strap or band that has spring bars to attach to the lugs.
Item you need : a spring bar remover
You can use this technic for : Tag Heuer, Omega, Rolex, Baume & Mercier, Tissot, Longines, Sinn, lIp, Gavox and Techné, and many others.Thousand of tips and hacks on pratiks.com.

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How to remove a stuck ring by using a piece of string :
Wrap the string around your finger and put it through the ring. Then roll out the string, and the ring will follow !
This way is used bye doctors and health pro.