wtf @ people saying they poop three or four times a day...how? I poop on average once a day, rarely twice. It would suck if i had to poop that many times a day cuz i only **** at home and would hate taking ****s at disgusting public/school restrooms.

At the very least once a day, but more often than not twice a day. Dat dere Animal Cuts diuretic brahs.

RMFTOTA! Living in a Saban nation!!

"Until you're deadlifting twice your bodyweight for reps, can squat four wheels, and bench more than 300 pounds, don't worry about making your biceps pop. If you accomplish these goals and want to keep progressing and growing, train to deadlift three times your bodyweight, squat five wheels, and bench 350 pounds." - Slay The Dragon