LIFESTYLE

The holidays are approaching, and with them comes the inevitable Gift Giving Financial Crisis, where your heart and wallet become enemies, and your desire to be the flossiest person on Christmas morning sabotages your desire to be solvent. But it doesn’t have to be this way!

The holidays are approaching, and with them comes the inevitable Gift Giving Financial Crisis, where your heart and wallet become enemies, and your desire to be the flossiest person on Christmas morning sabotages your desire to be solvent. But it doesn’t have to be this way!

No one has addressed the eternal question of what begets happiness than Dr. Martin Seligman, founding father of Positive Psychology — a movement premised on countering the traditional “disease model” of psychology, which focuses on how to relieve suffering rather than how to amplify well-being.