March, 2015 Issue
- Cherish your sleep: How to take back the night
- Grocery store hacks: How to shop like a boss
- Everyone’s issue: How we can all help prevent sexual assault
- Thrifty threads: How student dress well and spend less
- Get your academic act together: Mind tricks for meeting your deadlines
- Suicide prevention: What to do when a friend needs help
- UCookbook: Baked potatoes
- FitnessU: Body weight exercises

February, 2015 Issue
- Your path to fitness: Which workout works today?
- Nutrition decoded: Answers to your dietary dilemmas
- The job prob: How to get that internship
- Don’t panic: How to get a hold of your anxiety
- Thumbs doing all the talking?: Six ways to manage your messaging
- No blurred lines: Clarifying consent
- Are we best friends for life or frenemies?
- UCookbook: Batch cooking
- FitnessU: Cardio abs

January, 2015 Issue
- The science of happy: 8 ways to get into the habit
- Small steps to big fitness: A little goes a long way
- Cease the grease: A nutritionist revamps your lunch
- The job prob: An expert edits your résumé
- Deal-breaker or game-starter?: Check your relationship criteria
- Breaking budget?: 6 steps to smart spending
- Sexual assault on campus: Survivors look to their community
- Online courses: How to stand out in the digital classroom
- UCookbook: Cooking basics
- FitnessU: Fitting in fitness

December, 2014 Issue
- Capture your calm: 8 small steps to stress less
- Find your drive to exercise: Take the quiz
- The job prob: Making the most of your major
- Season’s eatings: Healthy twists on holiday dishes
- Calling all night owls: Making your sleep habits work for you
- A student’s guide to getting help after a sexual assault
- Like a pro: 7 tips for powerful public speaking
- UCookbook: Holiday meals
- FitnessU: Dance party

November, 2014 Issue
- The job prob: How learning to lead can help you succeed
- Team up: Why working out in groups works
- Profile of a friend: How to be an ally to survivors of sexual assault
- Understanding depression: A student's journey
- Beyond pregnancy prevention: A custom guide to birth control
- Fact-check the flu: Immunize yourself against the myths
- Does your spending need a reality check?: How to budget better
- UCookbook: Convenience store
- FitnessU: Resistance bands

October, 2014 Issue
- Battle of the bars: Is your nutrition bar all health or all hype?
- All-in-one workouts: How to build strength, stamina, and flexibility anywhere
- The job prob: Forecasting your future in the job market
- Profile of a bystander: How to prevent sexual assault on campus
- Academic hangover: How heavy drinking affects brainpower
- The science of choice: Strategies for better health habits
- The pursuit of perfection: What is the cost of your high standards
- UCookbook: Roasted vegetables
- FitnessU: High intensity interval training (HIIT)

September, 2014 Issue
- Sleep study: Top 10 tips for better nights
- Good mood food: The new twist on emotional eating
- Desirable habits: Systems for your self-transformation
- Look up!: Is your smartphone replacing your social life?
- Profile of a perpetrator: Who is responsible for sexual assault on campus?
- Start smart: Transition tips for the school year from a student and a counselor
- Bike here, not there: How to be an assertive cyclist
- UCookbook: Anti-breakfast
- FitnessU: Yoga for transitions

Summer, 2014 Issue
- Bedtime Basics: How to establish your nightly routine
- Finding Harmony: Strategies for successfully sharing living spaces
- The Beginners Guide to Budgeting: How to manage your money one week at a time
- Get Up, Get Going: Quick breakfasts to fuel your day
- Living on the Bright Side: Discover the power of positive thinking
- Do's and Don'ts of Classroom Courtesy: 10 surprising things professors notice about you
- Sweat Out Your Stress: Turn a bad day into a good workout
- UCookbook: Portable snacks
- FitnessU: Exercise in small spaces

June, 2014 Issue
- Take Charge of Your Credit
- 30 Seconds to Make an Impression: How to Market Yourself in Any Situation
- Love Your Body
- Go Off the Grid: How Unplugging Can Help You Unwind
- Your Core is Key: How to Build Abdominal and Back Strength
- Think Clean, Go Green: Explore Natural Alternatives to Toxic Cleaning Products
- Active Listener or Problem Solver? How to Help Friends Through Tough Times
- UCookbook: Creative Popcorn Prep
- FitnessU: Pushup Workouts for Everyone

May, 2014 Issue
- Stay Focused Anywhere
- What's Next? Conquering Your Fear of the Future
- You Snooze, You Win: How Sleep Helps You Retain Memory
- Impress Your Interviewer: Tips for Tackling Tough Questions
- How Do You Define Sex? Understanding What It Means to You
- The Body as a Canvas: Choosing if Body Art is Right for You
- Let's Get Cooking: 4 Basic Techniques You Need to Know
- Resolve It: Simple Ways to Work Through Conflict
- UCookbook: Baked, Not Fried
- FitnessU: Playful Workouts

March, 2014 Issue
- The 10-Dollar Challenge: How to Eat Healthfully on a Budget
- Creating Your Own Happiness: Realize the Joys of Being Single
- 5 Questions to Answer in Your Cover Letter
- What is Consent? How to Understand and Talk About Personal Boundaries
- Take Control of Your To-Do List
- Tone Up With Tech
-Failure is a Part of Success
- UCookbook: Quick and Healthy Pizzas
- FitnessU: Dumbbells 101

February, 2014 Issue
- Stop Hitting Snooze: How to Make the Most of Your Morning
- 10 Tips for Having a Blast on a Budget
- Curb Your Cravings: Strategies to Become a Mindful Eater
- 6 Ways to Ace Your Next Paper
- The Reality of Romance
- The Art of Active Listening
- Crack the Job Listing Code
- Bring Home the Gold: Olympic Workouts You Can Do Anywhere
- UCookbook: Healthy Microwave Desserts
- FitnessU: Boot Camp-Style Workouts

November, 2013 Issue
- Sweat Out Your Stress
- What’s the Right Number of Meals for You?
- The Many Faces of Depression
- 5 Study Methods That Actually Work
- Making the Most of Your Career Center
- Boost Your Body Confidence
- “I Only Smoke When…” How Casual Cigarettes Catch Up With You
- UCookbook: 4-Ingredient Meals
- FitnessU: Abs Without Crunches

Summer, 2012 Issue
- The Roommate Survival Guide
- Fitness and Nutrition Tips to Get the Year Off and Running
- 10 Ways to Make New Friends
- College Without the Mess
- On the Money
- There’s an App for That!
- Stealing Your Slumber: 7 College Sleep Myths
- Health Brief: Tap Into College Services
- UCookbook: Healthy, Satisfying Snacks
- FitnessU: 5 Serious Mistakes People Make in the Gym

June, 2012 Issue
- Ready, Set, Break!
- Financial Aid – How to Get What You Deserve
- Staying in the Moment
- Going Organic and Eating Local
- Take These Tests
- Health Brief: How to Survive a Trip to the Emergency Room
- UCookbook: Meals Without Cooking
- FitnessU: Workouts to Do in a Pool

April, 2012 Issue
- Safer Sex and Fun Sex — They Can Be the Same Thing
- Countdown to Finals
- Nutrition Q & A
- Dealing With Anxiety
- Mastering the Art of the Job Interview
- Give Your Body a Summer Tone-Up
- Health Brief: Emergencies: Are You Prepared?
- UCookbook: Just Desserts — Sweet But Healthy Treats
- FitnessU: 5 Serious Mistakes People Make in the Gym

March, 2012 Issue
- Supercharge Your Eating with Superfoods
- Dealing with Stress
- Tattoo U
- How to Stay Plugged In Without an Electronic Overload
- Job Hunting 101: What Do You Do Now?
- Health Brief: How to Keep an Upset Stomach From Upsetting Your Life
- UCookbook: Nutritious Ways to Start Your Day
- FitnessU: Build Up Your Stamina

February, 2012 Issue
- Keeping Your Relationship Healthy
- What to Do If Your Grades Are Slipping
- There’s an App for That!
- A Good Wrap
- Résumés: How to Get Yours in Check to Land a Job
- Better Sleep Can Improve Your Life
- Health Brief: Headaches and Migraines
- UCookbook: Healthy Vegetarian Dinners
- FitnessU: Strengthening Your Core

January, 2012 Issue
- Helping Yourself While Helping Others
- New Ways to Get Fit
- Social Networking: Making Smart Connections
- It’s Your Life – Take Control
- Building Summer Job Skills and Connections
- Dealing with Sexual Harassment
- Health Brief: Sinus Infections and What to Do About Them
- UCookbook: Quick and Nutritious Dinners
- FitnessU: Get the Most Out of Weight Training

November, 2011 Issue
- How to Handle a Difficult Roommate
- Stealing Your Slumber: 7 College Sleep Myths
- Deskside Fitness Guide
- Smoking: How to Put Out the Fire
- Goodbye Food Pyramid, Hello MyPlate
- One Doesn’t Have to Be the Loneliest Number
- Health Brief: Why You Should Get the Flu Shot
- UCookbook: Spicing Up Your Meals
- FitnessU: Using the Latest Gym Equipment

October, 2011 Issue
- What's The Right Weight for You (and How to Get There)
- When Casual Sex Turns Serious
- Time Management: Living Hour-to-Hour
- Take Charge of Your Emotional and Mental Health
- On the Money
- Health Brief: Are You Heart Healthy?
- UCookbook: Healthy, Satisfying Snacks
- FitnessU: Building Quick-Twitch Muscles

September, 2011 Issue
- Studying: Have the Rules Changed?
- College Without the Mess
- Preparing for a Semester Abroad
- Fitness and Nutrition Tips to Get the Year Off and Running
- Preventing Sexual Assault: What's Working Where
- Health Brief: Germ Warfare
- UCookbook: Healthy Breakfasts
- FitnessU: Running Workouts

Summer, 2011 Issue
- The Roommate Survival Guide
- Get a Life Outside the Classroom
- What Do Professors Really Expect from You?
- 5 Rules for Healthy Eating
- Find the Right Workout for You
- Making Money Last
- Making Time for Success
- Tap Into College Services

June, 2011 Issue
- Living Green for a Healthier You
- 10 Ways to Make New Friends
- Internet Addictions and Social Isolation: Turn Off and Get Out
- Getting Intense: Short, High-Energy Workouts
- Men's Health Checklist
- Health Brief: Is Your Footwear Hurting You?
- UCookbook: Cooking Without a Kitchen
- FitnessU: Building Strength

February, 2011 Issue
- Learn the Keys to Happy and Healthy Relationships
- Get to Work on Your Future Right Now
- A Great Spring Break Without Getting Burned
- Eating Disorders: Do You Know the Signs?
- Learning to Appreciate People's Differences
- Health Brief: Making Condoms Count
- UCookbook: Quick Meals for a Group
- FitnessU: Great Workouts in 15 Minutes

January, 2011 Issue
- Find Out What Professors Really Expect From You
- Master the Basics of College Cooking
- Counting Down to a Great Night's Sleep
- How to Deal With a Personal Crisis
- Take a Stand Against Cyber Bullying
- Choosing Abstinence: What Does it Mean?
- UCookbook: Crockpot Cooking
- FitnessU: Fat-burning Workouts

November, 2010 Issue
- Tattoos and Piercings Make Their Mark on Campus
- How to Build a Positive Body Image
- STI Protection and Birth Control Options
- Improve Your Days by Shutting Down at Night
- Is the Smoke Really Clearing on Campus?
- How to Turn Off at Night
- Health Brief: Flu Season
- UCookbook: Lunches on the Go
- FitnessU: Circuit Training

October, 2010 Issue
- Find the Fitness Routine That Fits Your Personality
- Alcohol and the Student Body
- Hooking Up on Campus
- How to Catch Up When You're Falling Behind
- What You Should Know About Depression
- Health Brief: MRSA
- UCookbook: Meals You Can Microwave
- FitnessU: Flattening the Stomach

September, 2010 Issue
- Get a Life Outside the Classroom
- How to Make Money Last
- 5 Rules for Healthy Eating
- Learn the Secrets of Academic Success
- New Programs to Prevent Sexual Assault
- UCookbook: Fast and Nutritious Breakfasts
- FitnessU: Aerobic Workouts