Activ8rlives Data Collected

Custom Trackers

Self-monitoring and helping your family and friends to self-monitor, is a powerful way to stay healthy, adopt healthy changes in lifestyle and keep well in the long-term. It is your body. You chose how to look after it. Self-monitoring is an investment in your future “health bank account.”

Custom Trackers allows you to self-monitor the things that are important to you. It helps you to learn how your body works and detect declining health problems or long-term health conditions. Examples could include: smoking cessation, temperature (fertility tracking), inhaler medication taken, cravings for cookies, positive feelings (smiles) – anything you find important to monitor to keep you in a state of wellness the choices are endless.

You create customer trackers from the Account page, which has an icon at the top of each page.