﻿ARTICLES﻿

Hair tissue mineral analysis (HTMA), is a sophisticated screening test used for assessing mineral imbalances and toxicities in the human body. HTMA test results provide detailed information about an individual's unique biochemistry. Among other contributing health factors, HTMA can indicate nutritional content of body tissue, presence of toxic heavy metals, the ratio of nutrients to heavy metal toxins, and the metabolism or oxidation type. Read more

​Hair Mineral Analysis / An Introduction ​

Hair tissue mineral analysis or HTMA is a soft tissue mineral biopsy that uses hair as the sampling tissue. A biopsy is an analysis of a body tissue. Hair is considered a soft tissue, and hence hair analysis is a soft tissue biopsy. Read More

​Hair Analysis Interpretation Methods and Laboratories ​

Hair Analysis Interpretation

​Most physicians, nutritionists, dietitians and some naturopaths have been brainwashed by a few, well-publicized “hatchet jobs” that were purposely designed to discredit hair mineral testing. This is similar to the propaganda that discredits chiropractic, for example, and other non-conventional methods of healing that work well, cost little, and threaten the drug and medical device industries. Read more ﻿

​What is Copper Toxicity?​

​Copper toxicity is a condition in which copper is retained and begins to build up in the body tissues. Dr. Carl C. Pfeiffer, PhD and other pioneering practitioners first warned of this problem in the 1970's. Read more

​Metabolic Dysfunctions Associated wit Copper Imbalance ​

Copper directly or indirectly affects virtually every body system. Many symptoms associated with copper toxicity are due to a copper-induced deficiency, or deficiency of vitamin C, folic acid, or other nutrients induced by copper toxicity. Copper also interferes with adrenal and thyroid gland activity. Read more ​

​Hair Analysis vs. Blood Analysis ​

​Most individuals are unfamiliar with hair analysis. Why would one use it and how is it different from blood analysis?Read more ​

Chronic Acquired Iron Overload ​

Iron Test

Iron is a vital mineral in the human body. Iron overload, however, is deadly. Most physicians believe it is rare and mainly hereditary. In fact, it is far more common and more dangerous than many people imagine.

Conditions in which iron can be a factor include diabetes, heart disease, arthritis, Alzheimer’s disease and cancer.Read more

​Toxic Metals

Physiology

Heavy Metals can directly or indirectly cause, contribute to, or make worse, nearly every disease or illness we know. If you are heavy metal toxic and don’t take care of it, any medical treatment you may be receiving for any existing health problem may not be as successful as it could be. Read more

Copper Toxicity Syndrome ​

​Do you know anyone who suffers from headaches, fatigue, insomnia, depression, skin rashes, spaciness or detachment, learning disorders or premenstrual syndrome? These can be symptoms of a copper imbalance. It is an extremely common nutritional imbalance. Read more​

​Know Your Metabolic Type/The Oxidation Types​

​Know Your Metabolic Type and Mineral Balance with a Laboratory Tissue Mineral Hair Analysis. This approach is known as Nutritional Balancing Science, pioneered by Dr. Paul Eck. It is about improving the body’s energy production levels, reduces stress, rests the sympathetic nervous system and balances the oxidation rate of the body.Read more

What is Pyroluria, Pyrrole Disorder & Kryptopyrroles?

Pyroluria

People who suffer from Pyroluria produce excessive amounts of these Pyrroles which bind to or inhibit the nutrients; Zinc1-7, Vitamin B6 1-7, Biotin 8, and the Omega 6 Fat GLA from reaching their targets within your body. Read more

What is Emotional Trauma and How to Heal It? ​

Some women have been through horrible episodes of physical abuse, such as rape, incest or beatings given by a former husband. Can people who have been so bruised by life completely overcome their past?Read more

​Energy and Relationships ​

​When one or both partners in a relationship are fatigued, it is a bad environment for love. Like a plant, love needs the right environment to flourish. It needs tenderness (an endless supply), understanding, unending appreciation, tranquility and an atmosphere of joy. But all of these things tend to disappear when both partners are exhausted. Read more

Hepatitis - Acute & Chronic ​

​Hepatitis is an inflammation or infection of the liver. There are many types, some of which are classified as hepatitis A, B, C and others.

​These classifications have some value in helping a person understand the source or cause of the infection, but not in every case. Read more

What Causes Menopause?

Menopause is the cessation of the menstrual period in women. It occurs in most women between the ages of 45 and 50.

​Natural menopause occurs when the female hormone levels drop below a critical value needed to produce the normal cycle of ovulation and menstruation. Read more

Weight Loss & Nutritional Balancing Science​

Weight Loss

Most weight loss programs leave a person more depleted nutritionally.This applies to any program that restricts caloric intake, for example, and to all of them that do not insist on a better diet with more cooked vegetables and supplements, including a powerful digestive aid.These are all needed to renourish the body. Read More

​Chronic Fatigue and Adrenal Fatigue

Chronic fatigue (or adrenal burnout) is what happens when the energy producing functions within the cells have been disrupted.

​All chronic fatigue includes a chronic under functioning of the adrenal glands, but the particular factors that have led to the weakness in adrenal activity and hormone production vary.Read more

Adrenal Burnout Syndrome

Thousands of people suffer from constant fatigue that is not relieved by rest and sleep. This is the main symptom of adrenal weakness or adrenal burnout syndrome. This article examines this extremely common syndrome - its causes, symptoms and the process of recovery of vibrant health with a nutritional balancing program. Read more

How to Manage Toxic Body Burden With Nutritional Balancing

There is no escape from environmental toxicity. All of us absorb dangerous levels of toxic heavy-metals and synthetic chemicals from our air, water, food, workplace and schools, even in our own homes, and many common products. (U.S.)

​Federal studies cite that three to four million American children live within one mile of at least one hazardous waste site. Read more

Thyroid Assessment ​

Thyroid Healing

Dr. Paul Eck, used to say that the thyroid hormones are like the spark plugs of the body. They ignite the “fuel” in the mitochondria of each cell and this is necessary to produce biochemical energy with which the body performs all of its functions. For this reason, any problem with the thyroid gland causes energy problems and usually fatigue, at the very least. Read More

​Hypothyroidism ​

The thyroid gland, located on the anterior part of the neck, produces two major hormones, thyroxine and triiodothyronine. These hormones are vital activators of metabolism. The thyroid gland is thought to regulate metabolism by affecting the level of cytochrome C, a vital intermediary in metabolism. Read more

Candida Albicans

Yeasts, molds and fungi are one-celled organisms that are ever-present in the environment. Beneficial ones include brewers yeast, bakers yeast and nutritional yeast.

​Many others are beneficial as well, and are used in industry and in our bodies to produce various vitamins, for example, and other beneficial substances.Read more

Vegetarianism and Body Chemistry: A Research Report ​

My research forces me to conclude that caution is warranted regarding vegetarian diets. Read more

22 Reasons Not To Go Vegetarian

"Consider making this healthy choice as one of your new year’s resolutions. . .” says the teaser. “Stacks of studies confi rm that a diet full of fresh fruits and vegetables and grains is your best bet for living a longer, healthier and more enjoyable life. There are literally hundreds of great reasons to switch to a plant-based diet; here are 22 of the best.” Read more

10 Reasons Why Chelation Therapy Does Not Work ​

Chelation therapy is completely different from the concept of chelated minerals. The latter are minerals that are tightly bound to specific mineral transporters so that they are absorbed faster and better into the body inside the intestinal tract. Read more

Medical Marijuana/Bad OR Good

There is a frightening change going on in the marijuana that is being imported and even that which is being grown in the USA. Essentially, the drug cartels, who have plenty of money, are breeding new marijuana hybrid plants with higher levels of THC and other toxic and addictive chemicals in it.Read more

Fruit: Its Health Benefits And Problems

This article is intended to clarify why I do not recommend eating much fruit, basically, with a few exceptions, possibly. Read more

Sardines - One Of The Best Foods Today

Named after the Italian island of Sardinia, Napoleon popularized sardines by making them the first fish ever to be canned. Although still usually found in those flat metal cans, this humble little fish is surprisingly nutritious. Read more

Fermented Foods and Why Avoid Most of Them

Some health authorities today recommend eating a lot of fermented foods. I find this harmful in almost all cases. The exceptions are cheeses, particularly raw cheeses, yogurt and kefir. Read more

Organic Farming

Today, our health situation has improved in some ways with modern medical care, the ability to airlift people to hospitals, and modern surgery and drugs. But in other ways, the health picture is far worse. Cancer, heart disease, diabetes, arthritis, ADD, autism, birth defects and other conditions that were much less prevalent are today major problems. Read more

Health Foods That Are Not That Healthy!

Unfortunately, many foods that are called “healthy” today are not so healthy, in my experience. These foods include ones that are not well-absorbed, somewhat toxic, or perhaps yin in Chinese medical terminology, or that somehow upset the digestion. Among them are: Read more

How Can Nutritional Balancing Help With Anger

Nutritional Balancing can help with all phases of what may be called the biochemistry of the anger response by... Read more

How Nutrition Affects Emotions & Behavior

An intimate relationship exists between nutritional imbalances and psychological or behavioral symptoms and conditions. This is sometimes called the body-mind connection. Hair tissue mineral analysis, when performed and interpreted correctly, illustrates this close connection. It can also indicate causes and corrective action needed in most cases of mental and emotional illness. Read More

How Much Poison Do We Really Eat?

Many people believe that there is little difference between natural food and processed foods. This article discusses why this contention is totally false. Read more

Pork: Did Leviticus 11:7 Have it Right?

Regardless of your spiritual beliefs, there may be good reason to carefully consider your decision to include pork as part of your diet, as despite advertising campaigns trying to paint pork as a "healthy" alternative to beef, research suggests it may be hazardous to your health on multiple levels. Read more

Gaps Diet Problems

A popular diet today is theGAPSDIET. The lettersG-A-P-S stand for Gut And Psychology Syndrome. I am delighted that the author of this diet figured out and is sharing the intimate connection between diet and one’s psychology and behavior.

To compareGAPSwith nutritional balancing (or NB) is difficult because they are so different. Read more

Autoimmune Diseases​

Autoimmune diseases comprise a very varied group of conditions in which the body appears to attack itself. The cause, on a very general level, is an inappropriate attack on the body’s own tissues. This is called an exaggerated immune response. Read more

Freedom and Capitalism ​

This is a short philosophical article about the virtues of freedom. The most important quality needed for development of the human being, or for that matter any being, is the ability to think and make decisions on one’s own. This is a basic principle of this article.Read more

Nightshades Vegetables and Your Health​

The nightshades are not recommended on nutritional balancing programs for two reasons: Read more

Carrot Juice

An important recommendation on all nutritional balancing programs is for all adults to drink 10-12 ounces (and no more) of preferably fresh or store-bought carrot juice daily. Read more

Raw Foods and Juices

This controversial and important article explores the pros and cons of raw foods and juices. Please read it with an open mind. Many people advocate eating raw food because animals eat raw food and stay healthy, or because raw foods contain a little more of some nutrients. Read more

The China Study, A False Book

​The China Study (2006) caused quite a stir, at least among those interested in vegetarian diets.

​This book is often cited by proponents of vegetarian diets as being a definitive study and guide as to the superiority of vegetarianism. However, upon careful review of this book, it is no such thing. Read more

The Nutritional Balancing Conception and The Call to This Science

​The desire to follow a nutritional balancing program can be likened to a spiritual path, in some ways. I say this because it is more than just another diet and vitamin program. For one thing, it is quite all-encompassing and thorough, involving the body, mind and soul.Read more

The Ten Commandments and Their Importance Today

The Ten Commandments of Moses are a set of common sense rules that are extremely important for everyone today. By themselves, they are not a “religion”, as some believe. Read more

Exercise and Your Health

​Exercise is a major topic today because many doctors believe we should all be exercising a lot more. There is some truth to this, but not too much in my view.

​I know this goes against the mainstream and the holistic medical thinking today, so this article explains why the bodies today are too exhausted to benefit much from vigorous exercise. Read more

Sauna Therapy

​Near infrared sauna therapy is one of the least costly, safest and most powerful ways to eliminate toxic metals, toxic chemicals and chronic infections. Read more

What You See in Your Toilet May Not Be Healthy ​

​When it comes to toileting habits, the topic is not exactly a favorite among Americans – at least for those above the age of four.

Mention poop and you can easily clear a room or at the least, generate some unusual facial expressions, nervous laughter, and wisecracks about “too much information. Read more

Yoga and Its Dangers

Problems with most present-day Yoga instruction and classes include, incorrect dietary and lifestyle suggestions such as vegetarianism, raw foods, nuts and seeds, and similar suggestions.Read more

Potassium

​Potassium is a major electrolyte in our bodies. This means it is present in large quantities in the body, and is required in large quantities in the diet. Potassium has a single electrical charge, also called amonovalent element. Read more

Potassium/ Toxic Form

​While potassium is a vital element in our bodies, there is a problem today with our potassium supply. As with many elements, not all forms and compounds of potassium are equal in their ability to nourish the body properly. The less desirable forms of potassium are what I will call toxic potassium.Read more

Autism/ A Case History

Joey, age 3, was diagnosed autistic. He did not speak or interact with anyone, threw tantrums daily and was severely constipated. Read more

Kombucha Tea/ Why Avoid It?

​A popular beverage today is called Kombucha tea. It is a mixture, in most cases, of regular tea and liquid in which a fermenting mushroom is growing. The beverage apparently originated in the Orient. Some people say it gives them more energy, and helps with liver detoxification.

Aldehyde Poisoning

Eating fermented foods almost always causes something called aldehyde toxicity. Aldehydes are chemicals produced mainly by the action of yeasts, molds and fungi. Aldehydes are not lethal toxins but they definitely affect the body and damage one’s health. Read more

The Creed for Modern Living

Truth is absolute, even if we cannot comprehend it at times. This is the opposite of the concept of moral relativism, which is the belief that there is no real truth, and each person can just believe what he or she wants. However, truth is not relative and it is not up for debate. Read more

​Vitality OR Adaptive Energy ​

Vitality is a central concept in nutritional balancing science and in life. In fact, it may be the most important concept of all. Without it, or as it declines, we age and finally one’s physical body stops working and we die. Read more

A Short History of The Oxidation Types ​

George Watson, PhD

The term ‘oxidation types’ was coined by George Watson, PhD, a researcher at UCLA.

​He wrote about his work in two fascinating small books entitled Nutrition and Your Mind (1972), and Personality Strength and Psychochemical Energy(1979). Dr. Watson discovered two major metabolic types

These are out of print but available through used book outlets including Amazon.com. They are extremely readable and must reading for anyone interested in the oxidation types.... Read more

Parasites And How to Eliminate Them

​Parasites are a worldwide health problem that accounts for half the diseases in the world, or more. They live everywhere, though they thrive best in warm, moist, often tropical, and dirty environments.

​They are a disease of filth and are usually present on foods, in water, even in the air and on other contact surfaces that are not cleaned well enough. Read more

The Mediterranean Diet and Its Modification ​

A popular diet today is called the Mediterranean diet. It is so named because it is somewhat similar to a diet eaten in nations near the Mediterranean Sea, such as Spain, Greece and Italy. This article discusses some of the benefits of this diet, problems with it from my perspective, and suggested modifications. Read more

The Paleo Diet Problems

This diet helps many people feel better and can help with weight loss if it is done right. The reasons are mainly because it reduces carbohydrates that people eat too much of, and many people have sensitivity to wheat and commercial dairy, in particular, which it eliminates. Read more

Who Has The Most Trouble on the Nutritional Balancing Program

We have found that there are six types of people who have the most trouble on the Nutritional Balancing Program.Read more

Why I recommend Nutritional Balancing

Balance

Like Dr. Wilson, I also have studied many nutritional approaches to healing. While all have some merit, I continue to use and recommend nutritional balancing science and here is why. Read more

​Dr. Lawrence Wilson talks About Yin Disease and How Fruits are to Yin ​

Dr. Lawrence Wilson

Dr. Lawrence Wilson talks about how fruit is too Yin for the body and how it can adversely affect your blood sugar and other biomarkers for health. He does nutritional balancing, enemas, sauna therapy as well as hair analysis and comes up with a unique dietary protocol for you. Click Here

Vaccination - A Medical Abomination

Vaccines

Vaccination began 200 years ago as an experimental life-saving medical tool. While it originally had some merit, today it has become perhaps the leading cause of death and disability among our children. Read more

Near Infrared Sauna versus Far Infrared ​

​Significant differences exist between a near infrared sauna versus a far infrared lamp sauna. Before we explore them, it is necessary to emphasize that the near infrared heat lamps can be added to many far infrared saunas to gain the advantages the lamps provide. Read more

To have more fun with nutritional balancing, think of it as your personal daily spa experience.Here is the basic spa routine.It is best to do it in the morning.It could be later on if you need to go to work early in the morning: Read more

Four- Highs Electrolytes Pattern​

Four-High Electrolytes Pattern

In addition to the oxidation types, there are several other important mineral patterns to consider. One of these occurs when all four of the electrolytes - calcium, magnesium, sodium and potassium - are elevated above the ideal levels. The four-highs pattern may be reported as a fast, mixed or slow oxidizer. What distinguishes the pattern is that all four electrolyte values are elevated. Read more

​Global Warming - Is It a Myth OR a Reality?​

Global warming

According to militant proponents of global warming theory, the earth is on the verge of a runaway greenhouse effect that could destroy the human race and indeed most life on the planet. The primary culprit, they claim, is human emissions of greenhouse gases - We even emit CO2 when we breathe! Read more

​Kosher Laws and Nutritional Balancing Science​

​Today, Kosher laws are not followed very much. Orthodox Jewish people follow them closely, but most reform and many conservative Jewish people do not follow them much. It is true that many Jewish people do not eat pork or ham, but many do. Read more

​The Car Analogy For Nutritional Balancing Science

Many people are amazed at how well a nutritional balancing program works, usually after they have taken vitamins, gone on healthy diets, used saunas and so on for years. This article will help explain why nutritional balancing is far more effective than most other programs. Read more

The Path of the Warrior

The path of the warrior is an ancient way of speaking about what it takes to survive, prosper and develop yourself spiritually. It is about fighting enemies inside and outside. Enemies outside means anyone who would get in the way of your health and your mental development. Read more

Rules for the Straight and Narrow Path!​

Spirituality

Remember your Mission: To make the world safe for love, joy and happiness. Read more

Spiritual Marriage

Marriage of the Spirit

So many books today discuss love and relationships. Is there anything new or different? The following emphasizes that marriage can be approached through a change of consciousness. Some of the ideas may seem negative. These are realities that many would prefer not to face. Read more

Diabetes A 21st Century Epidemic ​

Diabetes

Diabetes is an epidemic of vast proportions around the world. It costs millions of lives each year, and it costs many of the world’s nations billions in medical care and disability. Most of this is totally preventable. A recent study indicated that one in every four Americans age 60 or above has diabetes.Read More

Reverse Osmosis/A Bad Product​

Please never drink reverse osmosis water. It is too yin in Chinese medical terms, it is not that pure as it always contains residues of the plastic polycarbonate or other membrane the water passes through, and it is mineral deficient. Read More

Do Coffee Enemas Work?

Coffee Enemas

InNutritional Balancing, one of the procedures that is very beneficial for everyone is daily coffee enemas. It is a superb way to detoxify the liver and the colon. It is one of the finest method of detoxification available. It is also safe and not too uncomfortable when done correctly. Here, Dr. Nicholas Gonzalez talks about their use and how they work. View Here

Vaginal Coffee Implants

Vaginal Coffee Implants

Why in the world would one want to put coffee in the vagina?

Surely it is unusual.However, the reports about it I have received are rather amazing!In fact, most of our clients who have tried this procedure are extremely impressed with its effects.Read More

Poor Eliminators ​

Poor Eliminators on a HTMA

The meaning of the pattern is that it indicates that a person is having difficulty removing the metal that is very low on the chart from the body.As a result, the metal is building up in the body, which is a serious condition.The pattern is a hidden toxic metal pattern, in other words. Read more

Liver Dysfunction​

Liver

The liver is one of the most important organ in the human body, involved in at least 500 body functions. It is also one of the most abused organs today. This article discusses briefly how the liver works, some of the most common liver diseases, and what can be done about them using a nutritional balancing program. Read More

Yin and Yang Healing ​

Yin & Yang

In Western civilization, the first chapter of Genesis in the Hebrew Bible states that God divided the void or the oneness into the heavens and the earth, dark and light, the land and the seas, male and female. This is the concept of a basic “twoness” of complementary opposites that form our physical world. Read More

Healing Crisis/ The Road to Better Health​

This concept of a healing crisis clearly shows the opposite perceptions that drug medicine and holistic medicine have of health and the healing process. In drug medicine it is assumed that a patient who is free of disease symptoms is more or less healthy and the aim of drugs is to achieve this condition by removing any disagreeable symptoms. Frequently alternative or complementary medicine is used in the same way, instead of more or less toxic drugs just more benign remedies are being used. Read More

What is Etheric Energy?​

Etheric energy refers to a type of very fine matter or substance that is all around us, and which permeates all physical matter. It is the same as that which is called chi, qi, vital force, prana and other names in various languages. It is a wave-and-particle type of energy, in terms of modern physics. Read more

Telomeres and How to Lengthen Them?​

Telomeres

An exciting new area of medical and anti-aging research concerns an aspect of genetics called the telomeres. These are strands of DNA at the ends of each of your chromosomes. At conception there are at least 15,000 to 35,000 pairs of them linked to the end of each chromosome in your body. As you age, they deteriorate, and the telomeres become shorter and shorter.Read More

Infertility ​

Infertility

Many women have chronic and often hidden infections that affect the ability to become pregnant. These infections may affect the uterus, the fallopian tubes, the ovaries, the vagina or other structures involved in reproduction. Most are not detectable on blood or other common medical tests because they are very chronic or low-grade. Read more

Deep Breathing​

Deep breathing

Just as correct diet enhances the body's store of nutritional essence, so correct breathing enhances the body's supply of vital energy. Since breath and energy form a bridge between body and mind, breathing may be controlled either mentally or physically and is the only vital function that straddles the border of voluntary and involuntary control. Read More

Pregnancy & Prenatal Care - How to Have Healthy Children

Prenatal Care

We have found that rather than having sickly children, in fact any woman can have a baby that is much healthier than average.

​This means many fewer doctor visits, fewer infections, rashes and colds, better nursing, better growth and protection from all diseases of childhood.Read More

Trimethyglycine OR TMG​

TMG

TMG is a vitamin-like substance.It functions as an anti-oxidant, anti-inflammatory, energy booster, methyl donor and more. Read More

Why Does Everyone Need Supplements? ​

Supplements

Our bodies require extra nutrients to process pesticide residues that remain inside the foods, so the pesticides that we must eat daily also reduce our nutritional status each and every day. Many pesticides are deadly chemicals that severely tax the human system. Read More

The cause of Napoleon's death has been in dispute for a long time, with some saying he died of stomach cancer and others suggesting arsenic poisoning during the Emperor's final years on Saint Helena, off Africa in the South Atlantic Ocean. Was it Arsenic? And did hair sample determined what it was? Read more

Iodine/The Critical Nutrient​

Iodine

Iodine is needed in the thyroid gland to produce thyroid hormones.However, iodine is also required for every tissue of the body!It is called the endocrine mineralbecause it is important not only for the thyroid gland, but also for the adrenal glands, ovaries, breasts, prostate gland, and the entire hormone system of the body.Read more

Energy Healing

Energy Healing

A broad definition of energy healing is the use of methods that alter and influence the subtle energy system of a human being.Energy healing techniques are usually defined asthose in which the movement or balancing of subtle forms of energy is the primary intent and focus of the technique. Read More

Sodium & The Adrenals ​

Sodium & The Adrenals

Approximately 95% of all hair mineral analyses reviewed at Analytical Research Labs (ARL) reflect impaired adrenal glandular activity. Some claim that one cannot assess adrenal activity from a hair mineral test. However, when hair is not washed at the laboratory, adrenal assessment is one of the most important uses for hair analysis and an excellent reason to use Analytical Research Labs instead of other laboratories. Read more

Glutathione, Anti-Oxidants & Nutritional Balancing Science ​

Glutathione

Glutathione is one of the most interesting and important chemical substances in the body.When enough is present, it helps prevent cancers and most other diseases.Low levels, in contrast, are definitely associated with damage to all body tissues and much poorer health. Read more

​Nutritional Approaches For Allergies

Allergies

A rough explanation of allergies is that any substance in the air, water, food, or through physical contact can act as a 'foreign object' in the body. The body then produces anti‑bodies to neutralize or help rid the body of the foreign substance. In the process, histamine and other chemicals are released which cause allergic symptoms. Read more

​How to Be More beautiful?

Be More Beautiful!

Nutritional balancing programs get rid of cellulite in women, tighten the skin without the need for surgery, and remove layers of toxins in the skin and elsewhere.Many people have lost 100 pounds or more easily, without the need for vigorous exercise, drugs, hormones, or low-calorie diets.All of the preceding methods I consider extremely dangerous, stupid and unnecessary. Read More

Walking Exercises

Walking Exercises

Walking is an amazing experience, when it is understood properly.Walking gently moves the entire body, swinging the arms and legs, stretching the ligaments and muscles, a little, swinging the spinal column, and adjusting the entire body.

Walking also allows you to focus on yourself without becoming morbid and depressed, even if you are ill and the body hurts or is stiff or tight.Read More

Social Media Addiction

Social Media Addiction

Social networking sites such as Facebook, MySpace, Twitter and dozens of others allow people to stay in touch like never before.However, some people spend so much time on these sites that it begins to interfere with their lives.Psychologists are referring to this as a social networking compulsion or addiction. Read more

Black Salve ​

Black Salve

Black salve is an ancient native American ointment used to remove tumors, yeasts and other fungi, and some other infections from the body.Its color is due to its content of bloodroot, a jet black herb.It also contains a little of several other herbs and usually contains zinc, as well. Read more

Workaholic

Workaholic

Workaholic may perhaps be a copper type.This means that the action of copper on the brain and nervous system, in particular, may contribute to the pattern.The copper may cause the mind to race and may cause a type of reduced awareness that makes the pattern worse or even causes it.This is much more likely if the hair copper level is high. Read More

Bread & Carbohydrate Addiction​

Wheat Addiction

Overeating on wheat and bread is very common.This article may help explain the reasons why, and offers some possible solutions.Carbohydrate foods include starches, also called complex carbohydrates, such as breads, flour products, tortillas, rice, potatoes, corn chips, pastries, cookies, crackers and cakes.It also includes simple carbohydrates or sweets such as sugars found in foods such as: Read More

Water for Health & Longevity ​

Water for Health

Water is not only the most essential substance next to oxygen for human life.It is also complex, often containing hundreds of dissolved minerals and chemicals.Most water is also “structured” or clustered incomplex ways.It is indeed a marvelous substance whose extreme value is often unrecognized. Read more

The Sexual Order

Yin and Yang/Sexual Order

The sexual order is a subtle concept that is important for all man-woman sexual relationships, in particular, but really for all relationships in which a man and a woman are mated and must make decisions together.Read more

The Big Picture

The Big Picture

This short article is about life in our universe at this time.Some of the information may be unusual, so please keep an open mind when reading it. Read More

Masturbation & Early Death

Sex Addiction

This next article is as much for women as it is for men. Masturbation if done more than a few times a week is can be considered an addiction. More importantly, it is not as healthy as you think and here is why: Read More

Meat Eating/ Why it's good for your Health

Red Meat/Good for your Health!

Meats are an excellent source of many nutrients.Claims that meats are not quality foods, or that they are not nutrient-dense foods are ridiculous.In fact, I explain to our die-hard vegetarian clients that they may wish to regard a little meat as a 'food supplement'.Here are just a few examples of these nutrients not found elsewhere besides meats.Read more

What is True Integrity

How much Integrity Do you Have?

The answer is that without basic honesty and consistency, one’s life will simply not flow smoothly in an integrated and coordinated fashion.The man and woman of integrity knows this, so, in general, the person will be very reliable, honest and consistent in speech and behavior. Read more

Kelp and Its Health Benefits

Kelp & Its Health Benefits

Kelp, which includes several species of a common sea plant, is a wonderful food and food supplement in dried form if the brand is correct, and only if the brand is correct. The right brand of kelp is almost a life-saving food supplement today that I recommend for everyone.Read more

Manganese / The Maternal Female Element

Egg Yolk- Good Source of Manganese

Manganese is a very important, alkaline-forming, regulatory mineral. It is found in many natural foods.However, many people are deficient in manganese because 1) they are born low in manganese due to deficiencies in their mothers, 2) Read more

All About Victimhood

Victimhood

A victim, by definition, is powerless, helpless, and ruled by circumstances and forces beyond his or her control. This is probably an adequate definition of a victim. The opposite of a victim is a sovereign or one who is free. Read more

​The Role of Nutrition in Alcoholism

Alcoholism and Nutrition

Alcoholics Anonymous or AA is a fabulous organization founded by Mr. Bill Wilson in the mid-twentieth century. Even he learned about the role of nutrition in alcoholism near the end of his life. Read more

Beyond Antibiotics

Beyond Antibiotics is the title of a book by two medical doctors, Keith Sehnert, MD and Lendon Smith, MD. These gutsy authors challenge one of the most sacred cows of conventional medicine, the widespread use of antibiotics. Read more

​Why Use GB-3 as a Digestive Enzyme?

GB-3/Digestive Aid

Most slow oxidizers have excess copper in their tissues.Nutritional balancing uses many methods to correct this situation at the same time.

One of the ways is to enhance the activity of the liver, where most copper is stored as the body tries to deal with it and remove it.

A very high hair calcium level may be due to, or involved
with a tendency for psychological withdrawal, defensiveness, or a protective
stance - hence the term calcium shell.

Calcium has a calming or numbing
effect on nervous system activity. It raises the voltage at which nerve
cells fire. Read more

Near Infrared Lamp Sauna Have a Parasympathetic (Healing) Effect

NIR has a Parasympathetic (Healing) Effect

The sympathetic system heats the body.When heat is supplied from outside the body, it tends to shut down the sympathetic nervous system so that the body will produce less heat. Read more

Surgery and How to Prepare for it on a Nutritional Balancing Program

Surgery and NB Program

Surgery is one of the most advanced and amazing accomplishments of modern allopathic medicine.Even so, there are always risks with any surgery.I receive many requests for information about surgery, such as how to prepare for it using nutritional balancing principles, whether it is needed, and other questions.Read more

Clothing and Toxic Chemicals

Toxic Clothing

The skin can become toxic by our clothing.I have never read a label on my clothes that said “formaldehyde for wrinkle-free, shrinkage-free” but it has been studied by Greenpeace Research Laboratories at Exeter University in the UK and at independent accredited labs. They found hazardous chemicals in clothing from well-known brands such as Gap, H&M, Levi’s, Moda, Victoria’s Secret and many others. Read more

Wheatgrass Juice on a Nutritional Balancing Program

Wheatgrass Juice

On a Nutritional Balancing Program one must drink about two ounces daily, or four ounces every second or third day.The best is fresh wheat grass juice.

Many health food stores offer this. An alternative is frozen wheat grass juice.However, this is not quite as good.Read more

Suicidal Thoughts and What to do About Them

Suicidal Thoughts

We I have found that in practically all cases of suicidal thinking, the person suffers from a biochemical abnormality in the brain that can be corrected, often rather easily if one will follow the proper corrective dietary and supplement program.A fairly consistent finding is an excess of nickel.Read more

How to Quit Taking Thyroid Hormones

How to Quit Thyroid Meds?

A complete nutritional balancing program easily corrects most hypothyroid conditions, such as Hashimoto’s autoimmune thyroiditis, and others.It does this by renourishing and balancing the body chemistry, and by removing bromine, chlorine, fluoride, copper and mercury from the thyroid gland, which are poisoning it. Read More

A Mother's Dilemma

A Mother's Dilemma

This is a very important article.Please read it carefully if youare considering having children, or if you have babies or children under age 10 or so.After age 10, children become more helpful and more independent, so the dilemma is less important. Read more

The Mysteries of Calcium

Calcium

Calcium is the most plentiful element in the body, with most in the bones, teeth and nerves.Sadly, most people do not ingest nearly enough bioavailable calcium because when dairy products are pasteurized and homogenized, the calcium they contain is made less available to the body.Read more

Basic Dreams Interpretation

Interpretation of Dreams

Many people receive messages through dreams.They may consist of important information, warnings or even just notices that things are going well.Many books exist about dream interpretation, from very technical textbooks to popular ones.This article is meant as a simple introduction to this interesting subject.Read more

﻿​Cancer and Alternative Therapies

Cancer and Alternative Therapies

Cancer is one of the most important disease of this century, and one that wastes millions of lives.Close to one of every two Americans will be diagnosed with it, and the cancer rates are similar around the world.Many others die as a result of a hidden cancer that causes another problem such as a ruptured artery or a stroke. Read More

Steps to Liver Detox

Steps to Liver Detox

If you can detoxify your liver, in most cases you will improve your health drastically, and you can save your life if you are very ill.This is a wonderful principle to recall at all times.Nutritional balancing is one of the finest ways to do this, bar none.This article focuses on how this is done using nutritional balancing science. Read More

Baby Manual from A to Z

Baby Manual

This is a very important article.Rare exceptions occur, but in almost all cases, the advice in this article works!Topics are arranged in alphabetical order, so look them over to find what you want. Read more

Child Minerals & Maturing on a Nutritional Balancing Program

Child's Mineral

Certain minerals appear to be more common in children, or give qualities that are associated with childhood.These include what I call toxic potassium, some forms of copper, mercury, and some aluminum and nickel compounds.It may also include a somewhat toxic form of phosphorus, though this is still being researched. Read more

​Gimmicks to Keep You on the Nutritional Balancing Program

Gimmicks

The purpose of distractions is only to take your mind off your bad habits and redirect the mind in healthier directions.So, for example, if you start thinking of candy, instead put on some nice music, go get a cup of your favorite tea, take a bath or shower or sauna or enema, or call a friend – but not with candy in your hand. There are many other ways to distract yourself.You could go for a walk, read a book, take a nap, look at the computer or television, or a hundred other activities.Read More

Why use Paramin / A Supplement From Endomet?

Paramin

Calcium and magnesium are among the most deficient elements in today’s population, especially adults.This is due mainly to diets of refined foods, overall lower mineral levels in modern foods, improper eating habits that interfere with nutrition, digestive difficulties in a majority of adults and many children today, and perhaps consuming soda pop or soy products that actually bind and remove calcium, magnesium and other minerals from the intestines, reducing available mineral levels even further.This is why Paramin is given to everyone today. Read more

Travelling Tips When on a Nutritional Balancing Program

Traveling Tips!

Many people enjoy traveling for various reasons.However, travel carries many health hazards ranging from airport x-ray machines and car accidents to poor food, pesticides, bugs in hotel rooms, and others.Travel in other nations is also not nearly as safe as travel in America, in general.For these reasons, I cannot recommend traveling more than is necessary to carry on your business and live your life in a peaceful way.Read more

Smoothies, Soups, Purées and Juices

Pureed Food

Here is why smoothies, soups, purees and juices are not recommended on the nutritional balancing program. Read More

How to Increase your Energy Level

Increase Your Energy Level

I distinguish between simple fatigue and the condition called adrenal burnout. Fatigue goes away if you get a few nights of good sleep, take a vacation to relieve stress, stop taking a drug that is causing fatigue, or if you start eating a better diet and perhaps take a multi-vitamin-mineral supplement. Read more

Arsenic and the USAD/FDA Cover-Up

Arsenic

The US Department of Agriculture allows arsenic to be used in chicken feed, which is horrible. This government agency should be dissolved at once, as it is making the situation worse.

Gas and Bloating

Gas and Bloating

The main causes of gas and bloating are:

1) impaired digestion of food, OR 2) a detoxification process, at times. A combination of the two can also occur. Click Here for more details

Grounding and Centering

Grounding and Centering

Grounding and centering are qualities of a human being that anyone can develop that will be extremely useful for success in life.

​Grounding is an energetic aspect of a person. Most people know of others whom they consider well-grounded. Read more

Please note that there is only one nutritional balancing science, developed by Dr. Paul Eck. Altering any aspect of a nutritional balancing program may ruin it rather completely. This could be substituting different products that you like better, skipping an aspect of the diet or the supplements, set up by Dr. Larry Wilson, or implementing other diets, such as GAPS OR PALEO, OR something else that people do all the time, such for example using other forms of meditation. In other words, using other products or diets, or meditation, can conflict with the entire program and it can reduce its effectiveness. Thus, nutritional balancing science is completely integrated, meaning that the sciences are used together in very unique way.​Warning.We make as much information as possible available at no cost in order to spread Nutritional Balancing. Unfortunately, this causes many doctors and others to start their own version of the "Nutritional Balancing Program". Please note that only those listed on Dr. Larry Wilson's web page are approved practitioners of the original Nutritional Balancing Program.

Further, altering even one aspect of a nutritional balancing programoften ruins it rather completely. This could be substituting different products that you like better, skipping an aspect of the diet or the supplements, or implementing other diets, such asGAPSOR PALEO, OR something else that people do all the time, such for example using other forms of meditation, other than what is recommended by Dr. Wilson. In other words, using other products or diets, or meditation, conflicts with the entire program and it seriously reduces its effectiveness. Thus, nutritional balancing science is completely integrated, meaning that the sciences are used together in very unique way and should not be altered by yourself or other practitioners.