Auras, Chakras, Light and Sleep Cycles

FIRST CHAKRA (root/base of spine)
Red stimulates the immune system by building up the blood and helps with detoxification. It is said that this color fights tumors, has an antiviral effect, and relates to the reproductive system and the procreative imperative to survive. Those with compromised immune systems may benefit by be ing surrounded by the color red as much as possible.

SECOND CHAKRA (chi/below navel)
Orange is said to be an appetite stimulant and a lung builder. It may depresse the parathyroid glands, and may stimulate the thyroid as well as the mammary glands in the production of milk for all types of mammals. Qi (chi) emanates from this chakra.

THIRD CHAKRA (solar plexus)
Yellow is thought to stimulate the gastrointestinal system and helps keep hormones in balance. It’s also said to be beneficial for the liver, gallbladder, kidneys, and for diabetes and hard chronic tumors. The fear/fight/flight mechanism originates here.

FOURTH CHAKRA (heart)
Green is said to stabilize energy and is a bronchodilator. It may be beneficial in the treatment of infections. Many believe that love emanates from the heart chakra. Pink is the secondary color of the heart chakra.

FIFTH CHAKRA (throat)
Blue is said to aid in the healing of third-degree burns, scratches, sores, and infections. It may be beneficial for all fevers that respond quickly when used in conjunction with holistic remedies. Blue is a very cooling and sedating color. The related color turquoise can be soothing for irritations, inflammation, and itching. It may help induce sleep, and it should follow green in treating all infections. It is known as the chakra of self-expression.See my note below regarding the importance of sleep.

SIXTH CHAKRA (third eye/brow)
Indigo worn around the neck is said to help stabilize the thyroid if a person or pet has a hyperthyroid condition. The third eye chakra is best known for providing living things with intuition and instinct.

SEVENTH CHAKRA (crown/above head)
Violet is said to increase the white blood cell count, stimulates the spleen, and is a color for high spiritual attainment in humans.

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Celeste Yarnall, PhD shares musings on myriad of topics at her Celestial Musings Blog. She is the author of The Complete Guide to Holistic Cat Carewith Jean Hofve, DVM and Paleo Dog. Celeste is an actress/producer/activist/writer and keynote speaker. She and her husband Nazim Artist created the Art of Wellness Collection and are the producers of Femme: Women Healing the World. They live in Los Angeles, California with their beloved Tonkinese cats. Join Celeste at her website or on Facebook.