Make Your Affirmations Work for You

We’ve talked a lot about the power of affirmations – and I hope that at least some of you found a benefit to focusing on your affirmations for 30 days.

If you’re not sure you got the benefits you should, take a look at this article from Proctor Gallagher Institute, where Sandy Gallagher breaks down how to really apply affirmations.

Some people say that affirmations don’t work, but the truth is, they just don’t know how to use them correctly.

Every thought you think and every word you speak is an affirmation. You’re using affirmations in every moment—whether you know it or not. Unfortunately, much of what you are affirming is negative… and that doesn’t create good experiences for you.

But you can create positive affirmations and use them to either help eliminate something from your life or help create something new in your life.

But how do you do that? How do you come up with affirmations that allow you to consciously create your life in a way that supports and pleases you?