What Tips Does a Dermatologist Recommend to Maintain Youthful Skin?

As the skin ages, it loses its youthful elasticity as wrinkles, lines and sagging set in. Although this is a natural process, people often want to turn back the hands of time using strategic beauty regimens. In today’s advanced dermatology world, there are both simple and complex tactics to keep that youthful look for as long as possible. From filler treatments to ample water in the diet, a dermatologist has several answers for smooth and supple skin.

Hydrate from Within

This fast-paced world is complete with the latest caffeine drinks, from espresso to energy shakes. Although functional to keep the body going temporarily, people need to drink more water to maintain youthful skin. Most of the human body consists of water, making it crucial to consume about eight cups of water each day. The skin uses this moisture for cell shape and regeneration. Dry skin caused by dehydration quickly shows its age.

Sun Protection

The skin is constantly bombarded by ultraviolet or UV light. Sunlight pouring into a window or just illuminating the sidewalk is warm and inviting, but it harbors potential skin damage. Look for everyday moisturizers with SPF added to the mixture. Wearing sun protection reduces UV radiation from causing permanent skin damage, from sunspots to possible cancer. Hats are another line of defense to keep the skin from direct sunlight contact too.

Dermatologist Filler Options

Filler treatments have come a long way since their inception, making them easier than ever for nearly any patient. A doctor gently slides a needle into a particular area on the face, allowing the filler to enter the wrinkled area. Wrinkles and sagging skin are temporarily repaired as the filler settles into the body. Since these filler treatments are based off animal substances, they are safe and long-lasting for most patients.

Lukewarm Baths and Showers

Although a hot tub sounds luxurious, avoid hot water for the skin. Lukewarm baths and showers allow the skin cells to breathe. Hot water only damages skin and causes extensive dryness. Shocking the skin isn’t part of a smart beauty routine.

From San Antonio to New York City, every person wants to hold onto their youth. Healthy lifestyles are one of the first defenses, but a dermatologist has a host of options to keep all patients looking fantastic each year. As the largest organ of the body, the skin requires daily care for a lifetime of beauty.