Personal Training

The personal training program within Fitness Emory is designed to give individuals the attention they need to achieve personal health and fitness goals. Our number one priority is to give you the motivation and tools to gain success regardless of age, experience or fitness level.

What You Can Expect

At your first session, your trainer will discuss your specific fitness goals with you such as cardiovascular conditioning, weight loss, muscle building, sport-specific training, and rehabilitation from injury to name a few. Based upon your goals, the trainer will design a training program specifically directed toward your desired results. It takes more than state-of-the-art equipment and a workout program to achieve ambitious outcomes. The Fitness Emory Personal Training Program strives to help you get the individual attention you need!

Fitness Emory Certified Personal Trainers will:

Motivate you to go beyond just going through the motions

Help you develop the motivation to exercise regularly

Work with you on every exercise for maximum efficiency and effectiveness