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What does it mean to have continuous heart rate monitoring like PulseOn?

Modified on: Fri, 7 Nov, 2014 at 3:14 PM

It is key to PulseOn to be able to monitor heart
rate continuously as this is the only way to be able to lock into meaningful
analytics on a person's heart rate behavior. With continuous heart rate data we
are able to determine the full effect of training and truly tell you what your
heart rate means. Up until now, it has only been possible to get accurate
continuous heart rate data during your training with uncomfortable chest belts
which have been only limited to this use case. With PulseOn, for the first time
you can get very accurate and reliable heart rate data in a wide range of
sports in various conditions and can also continue monitoring your heart rate
after your training event. And all with an incredible stylish device!

There are a few devices in the market offering
instantaneous heart rate, meaning features allowing you to check your heart
rate at certain moments during your day. As the heart rate information is only
limited to these certain specific moments, they are not able to give you
insight into what does your heart rate mean, thus only being able to give you a
crude number.

With continuous heart rate we can unlock incredible
valuable information on how your body responds to different events and can
offer a view into longer term development of your fitness. In addition, being
able to accurate and reliably determine your heart rate already during training
both in numeric terms but also seeing the accumulating effect of specific
training sessions as you train, we can also help you optimize how you are
training towards your fitness goals.