🧜🏽‍♀️ Mermaid 🧜🏽‍♀️
Enjoyed some practice outside today 🌞 Meditating today on the fact that I am healthy & I have the ability to workout & practice yoga. Sometimes I feel really defeated in my practice... but today- I felt strong ♥️ I was more flexible in this pose. I am getting stronger & feeling the control that I’ve been missing in my practice. I’m starting to have the ability to press up into Pincha as opposed to kicking up. I am even starting to hit a handstand for a few seconds 😬 every victory no matter how small is still a victory 🧘🏻‍♀️🧘🏻‍♀️
#mermaidpose#ekapadarajakapotanasana#balance#holyyoga#thankful#practiceeverydamnday#yogi#practicenotperfect

“The JOY OF BEING, the only true happiness, cannot come to you through any form, possession, achievement, person, or event - through anything that happens. That joy cannot come to you -ever. It emanates from the formless dimension within you, from consciousness itself and thus is ONE WITH WHO YOU ARE.” -Eckhart Tolle ✨
🌿
Swipe right for 60 seconds of ambient river #soundtherapy - Hollywood Rapids at 12 ft flood stage
🌊
#yogaeverydamnday#ekapadarajakapotanasana 📸Thank you @rvaimaging

Free U.S. Standard Shipping and Return on jeans is valid for a limited time on orders placed online at express.com. No promo code required to redeem free shipping, just select Standard Shipping during checkout. If an expedited shipping method is chosen, Second Day Delivery or Overnight Delivery, the

My body has rolls when I bend or fold certain ways,
My body has cellulite and stretch marks on many areas.
A few years ago this would have made me feel less than — that I should be ashamed and stay covered.
.
But now I say no.
I am not less than. I am beautiful— I am fucking vibrant.
Everyone has rolls when bending or folding — our skin needs to go somewhere!
My cellulite is not something to be ashamed of or try to fix. It’s just a part of me.
My stretch marks tell a story. I’ll be damn proud to show them off.
.
I am a fucking beautiful, strong, sexy, vibrant woman.
And I’ll wear what I please.
.
.
* side note : I do all my photos myself 😘 it’s just me, my Nikon, and a tripod. Everyone takes 5-10 tries to get right 😅.
And this isn’t my house — it’s an Airbnb I stayed at last week ( @jordanrivercabin ( not sponsored) ) ♥️
.
#nygyoga#loveyourbody#beyourself#bewhoyouare#yogainspiration#ekapadarajakapotanasana#flexibility#yogisofinstagram
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Post by @rootedinflowing
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Follow @yoga.session for more 🙏

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Fantastic post by @rootedinflowing 💛 #aioyoga
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My body has rolls when I bend or fold certain ways,
My body has cellulite and stretch marks on many areas.
A few years ago this would have made me feel less than — that I should be ashamed and stay covered.
.
But now I say no.
I am not less than. I am beautiful— I am fucking vibrant.
Everyone has rolls when bending or folding — our skin needs to go somewhere!
My cellulite is not something to be ashamed of or try to fix. It’s just a part of me.
My stretch marks tell a story. I’ll be damn proud to show them off.
.
I am a fucking beautiful, strong, sexy, vibrant woman.
And I’ll wear what I please.
.
.
* side note : I do all my photos myself 😘 it’s just me, my Nikon, and a tripod. Everyone takes 5-10 tries to get right 😅.
And this isn’t my house — it’s an Airbnb I stayed at last week ( @jordanrivercabin ( not sponsored) ) ♥️
.
#nygyoga#loveyourbody#beyourself#bewhoyouare#yogainspiration#ekapadarajakapotanasana#flexibility#yogisofinstagram
---
Follow @aioyoga for more!

🏔🏁💊
Day 17 #OverTheCounterYoga with @cyogalife
we have #KingPigeonPose in #Splits 💊🏁🏔
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This one is for you grandma 🖤 I will miss you dearly... .
There was no time to say goodbye...
Now the only thing I can do is cry.
This grief holds me tight.
It’s holding my neck,
and it’s strangling me... As long as someone lives, we love them.
But after death, we appreciate them.
We see how valuable they were.
Then the overwhelming sadness dawn on us.
Then the despair, then the longing...
How naive is life’s simplicity...
The guilt takes over.
And all the feelings rave over.
But it's too late for an apology.
One thing that’s left - we can still pray.
And love. Unapologetically.
#foreverinmyheart 🖤
.
#homepractice#ekapadarajakapotanasana

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