"Made with whole grains!"

The American Journal of Clinical Nutrition conducted a study that found that a diet high in whole grains helped significantly reduce the incidence of heart disease in men. So, naturally, there’s been a huge spike in sales of breads and other wheat products that use the “whole” grain in production. But when a product advertises that it is “Made with whole grains!” or “Made with real whole grains!” it doesn’t necessarily mean that those same whole grains are a significant portion of the contents. Manufacturers can get away with advertising like that even if they include only a negligible portion of whole grains. Read the label carefully so that you don’t get mislead.