On top of it all, I was itching to workout. Nothing strenuous. Just a little movement. I decided the best was to accomplish that would be going to my gym for some time on the elliptical with a new magazine.

It was great. I was feeling good.

Then it was time for lunch, which came in two parts.

Part #1.

Consumed: Egg sandwich with one scrambled egg and pesto on a whole-grain sandwich thin.