zero carb

It’s crazy, but I somehow got name-dropped on Joe Rogan’s podcast…. A friend messaged me today to tell me that her husband was listening to the Joe Rogan Experience podcast–his guest was Dr. Shawn Baker, and they were talking … Continued

My journey as a cover girl. Or, how I ended up staring you down from your local grocery store’s magazine rack. Several weeks ago, the assistant editor of Woman’s World magazine emailed asking me to participate in an interview for an … Continued

So it’s been awhile, hasn’t it? A quick update… Recently I celebrated my seventh anniversary of eating a Zero-Carb diet, so I celebrated with a big slice of pie. (Kidding!!) But I was inspired to wipe the dust off of … Continued

Something Else Besides Burgers and Bacon I took a couple months off from blogging, because, frankly, I didn’t know what else to say. I wrote all about my journey from a Standard American Diet to a Very Low Carb … Continued

The Missing Chapter of This Story: I gained weight. I owe every reader of this blog an apology. I have tried to share my story in a very open and honest way, but I admit that I purposefully left out … Continued

Preface: When I first told my husband that I was thinking about writing a post about religion and a low/zero-carb diet, he froze, stared at me, nodded slowly, and said, “You should know…this makes me very nervous.” … Continued

I Was Really Hoping Not to Freak You Out Since losing 125 pounds and sharing the story of how I eliminated all carbohydrates from my diet, the number one question I have been asked is, “What exactly do you … Continued

Let Them Eat Cake Cookies Goldfish Low-Carb After having two zero-carb pregnancies (minus some darned pickles), I gave birth to two healthy, happy babies. And that, my friends, is when I faced my greatest challenge to date. I … Continued