Pages

Thursday, August 1, 2013

Three Things Thursday

1. Clearly we don't have enough to do at work some days. My friend Karla was going around challenging people to arm wrestling contests. These pictures are only posted because I won.
It was a pretty good contest, in the end I had more stamina. All those pushups paid off I guess.

2. My kids begged me to take them to a local gravel pile a couple of nights ago so they could look for cool rocks and play in the sand. Some kids go to the beach, mine go to the gravel pile. It is pretty fun to dig around and look for fun rocks and there are some really great sand piles to play in. The kids both took a bucket of sand home.

3. Wednesday we weren't busy at work so I got the day off and I decided to go for a shorter and faster ish run. I did mile repeats and paused my Garmin in between each.

It pretty much kicked my butt and made me want to vomit. Coming back from injuries kind of suck, this used to be so easy for me and to top it off my right quad feels mad today so I am taking a forced rest day from running. So maybe I shouldn't have done the mile repeats. It just felt so good to run a little faster.

If I'm ever dying, and you happen to be the nurse on call, and I need an operation, and I'm on the table, unconsciousness ... please don't do that with another nurse on my limp, possibly dying body. Thank you.

Nice job on the arm wrestling contest. Doesn't surprise me that you won because you have some killer guns! If it helps, I used to play in the gravel and dirt pile too when I was about the same age as your kids. :-)