Mantras are spoken words or phrases that have health benefits for the mind or body.

Kundalini mantras are similar to Hindu and Buddhist mantras, but with a slightly different feel. They are usually very musical and in my experience they are more joyful than the mantras in other belief systems.

There are Kundalini mantras for all sorts of purposes, including mantras for health, spiritual development, and happiness.

4. Ra Ma Sa Da Mantra For Healing

The Ra Ma Sa Da mantra for healing is said to help with overcoming illness, pain and suffering.

Illness can cause significant problems not just for your health but for other areas of life too, for relationships, work and overall happiness. What we need, then, is not some simple cure to remove our condition, but a lasting sense of healing that repairs us physically and mentally.

Thankfully, Kundalini Yoga offers us a powerful means of repairing ourselves. It is the Ra Ma Da Sa mantra for healing.

The Ra Ma Da Sa mantra puts us in tune with the healing vibrations of the universe. It brings us back into balance and into flow, promoting new energy while removing negative energy.

Ra Ma Sa Da Mantra English Translation

The words of the mantra are Ra Ma Da Sa Sa Say So Hung.

Ra: Sun and energy

Ma: Moon and receptivity

Da: Earth and grounding

Sa: Infinity, rising energy

Sa: Receiving energy

Say: Personal name for God

So: The merging of vibration

hung: The infinite essence of creation

You can listen to this one in my kundalini mantras playlist above.

Conclusion

There are many powerful Kundalini yoga mantras that can be used for all areas of life.

The 4 mantras we’ve looked at are some of the most powerful and most important.

Paul Harrison

Paul Harrison is a meditation teacher, author and journalist based in Hamilton, Ontario, Canada. Paul has helped thousands of people to discover their true potential. Don’t miss Paul’s inspirational and enlightening book: Your Best Meditation