Function

By improving the overall function of your body, boosting muscle strength and endurance, and developing muscle and body stability everyday activities can be completed with more ease. Compared to conventional training, the benefits of functional fitness tend to out-weigh everything else because it’s actually targeting the movements we are doing every day.

Schedule

Opening Times

Monday: 6am – Midnight

Tuesday: 6am – Midnight

Wednesday: 6am – Midnight

Thursday: 6am – Midnight

Friday: 6am – Midnight

Saturday: 6am – Midnight

Sunday: 6am – Midnight

The Hive Gym

Our state-of-the-art gym comprises a wide range of cardio and resistance weight machines powered by Pulse SMART card technology, allowing you to set targets and track your progress.
Upon joining us you will receive a complimentary induction, a free health check and a tailor-made fitness programme. Our Fitness Instructors are always on hand for fitness, weight loss or nutritional advice.