27 May 2014

Soya beans pulao in pressure cooker recipe - I prefer to make pulao or biryani over rice and curry for a variety of reasons. Pulao being one pot meal carries the whole meal with so ease.

This pulao contains soya beans, and we all know that soya beans are rich sources of proteins. All of we need proteins in different quantity on daily basis depending upon the need. Hence this classic pulao is an ideal healthy dish to get complete proteins through your diet.

Soya beans itself is not so tasty, but it is very nutritious. For taste it relies on spices and fragrant riceThe combination of protein rich soya beans, spices and basmati rice make this pulao an aromatic and very comfort one pot meal. This Pulao is usually served with raita, papad and pickles.

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