2/24/2013: I am down to my final 5-10 lbs and working on bodyfat. I am exercising and eating right... feeling super!

6/22/2012: I had a bit of a relapse late last year but have lost 30 lbs so far this year. I am strength training and running again... and feeling fabulous!

5/2/2011: I am continuing to make great progress and am strong. I am exercising quite regularly and enjoying health. I am down about 25 lbs and am not obsessed with the scale. My ...

2/24/2013: I am down to my final 5-10 lbs and working on bodyfat. I am exercising and eating right... feeling super!

6/22/2012: I had a bit of a relapse late last year but have lost 30 lbs so far this year. I am strength training and running again... and feeling fabulous!

5/2/2011: I am continuing to make great progress and am strong. I am exercising quite regularly and enjoying health. I am down about 25 lbs and am not obsessed with the scale. My clothes are fitting again and I am pretty happy!

4/2/2011 I am feeling GREAT! I have lost about 15 pounds. I jump started with the Advocare 24 Day Challenge and am plugging along. I have NO anxiety. I have completely revamped my diet and am including some supplements. I haven't felt this good in years. I am excited and can actually see my goal! The clouds are gone.

1/5/2011 I need a fresh start. I forgive myself.

Since I last visited here in 2009, I have dealt with severe anxiety and depression. Prescription drugs have ravaged my body. I need to stop the insanity!

Here I sit, 30 plus heavier forgiving myself.

In order to jump start my fresh start, I have signed up for the WarriorDash (warriordash.com) in June. I plan on taking my mind and body back, anxiety cannot have it anymore, it's mine.

I will lose 30 lbs by 5/31/2010 and will be off prescription medication. I am taking control back.