Things to Do

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Friday, Nov. 29

Let Your Yoga Dance, with Arline Saturdayborn, 10:30 to 11:30 a.m., Cancer Community Center, Main Street, South Portland. A joy-filled hour of yoga, breathing and user-friendly dance with fabulous music. A funky, sacred, inspirational dance of the multi-dimensional self, bringing tons of fun and healing to body, mind and spirit. No registration required; no experience necessary. Free.

Church services, 10 a.m. to 11 a.m. with fellowship after, Elm Street United Methodist Church, 168 Elm St., South Portland. It also hosts Bible study. A community dinner is held 4:40 to 6 p.m. every fourth Saturday of every month. No charge for dinner. Diners may make a freewill donation if they choose. FMI, call 799-0407.

Rotary Club of South Portland Sunrise (formerly Rotary Club of Breakwater Daybreak, South Portland-Cape Elizabeth), 7:15 a.m., McKernan Hospitality Center, Southern Maine Community College Campus, South Portland. FMI, visit www.breakwater-rotary.org.

Support group, 5:30 to 6:30 p.m., Cancer Community Center, 778 Main St., South Portland. Group is for cancer patients, survivors, family members, and friends of someone with cancer. No registration required. Drop-ins welcome. FMI, call 774-2200.

Thursday, Dec. 5

Sacred Stories of Immigrants and Refugees, 3:30 to 5:30 p.m., South Portland City Hall, second floor. Hear the stories of young adults who have transitioned to the U.S. from war, genocide and lawlessness. For ages 14 and older. Free admission; donations welcomed.

Church services, 10 a.m. to 11 a.m. with fellowship after, Elm Street United Methodist Church, 168 Elm St., South Portland. It also hosts Bible study. A community dinner is held 4:40 to 6 p.m. every fourth Saturday of every month. No charge for dinner. Diners may make a freewill donation if they choose. FMI, call 799-0407.