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Beauty Benefits of Drinking Water Early Morning

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Hello Good
Morning Everyone. I just had my 3 glasses of water this morning and I am
totally refreshed now to start this post about beauty benefits of drinking
water empty stomach in early morning. Drinking water not only gives us beautiful
sin but also give us good health. Drinking 3-4 glasses of water early morning
gives you beautiful clear glowing skin along with curing various body diseases.
This technique of drinking water early morning is very famous in Japan and is
known as Water Therapy.

We all know
that the main thing required for our body to function properly and smoothly is
water, since our body is 70 percent made up of water. Water helps to clear out
all toxins from the body thus making various parts to work in the most efficient
way. We drink water, we loose water meaning that water goes out from our body
in various different forms throughout the day. So its very important to drink at
least 8-10 glasses of water everyday. But what is the best time to drink water.
Some say you need to drink throughout the day, some say you should drink more
water in morning and yes even I believe this theory because what ever things we
take in morning directly affect our body much more than what we take in noon or
at night.

This water
therapy of Japan also advises to drink 3-4 glasses of water empty stomach early
morning. You can start with 2 glasses and increase gradually since you might
feel bloated initially. Room temperature or lukewarm water is preferred over
cold water. After drinking water, brush you teeth and give a gap of 45 minutes
in breakfast. This Water Therapy has infinite health and beauty benefits, one
of them being Weight Loss.

Yes its also
said that drinking water early morning actually flushes out toxin from your body
and thus help in weight loss along with giving you clear beautiful glowing
skin. Along with these, some of the other benefits associated from this Water
Therapy are,

Drinking
water early morning helps in following health problems,

Gastric
issues

Diabetes

Eye problems

Headache

Kidney
disorders.

There are
more and more benefits of this Water Therapy and you will only feel once you
start drinking it. Start with less amount 1-2 glasses and increase slowly. If
you have any problem just try this therapy and see if it works and if not still
try since water has nothing to harm you. You might feel slight uneasy in the
beginning but once your body gets use to it, you actually benefit from this
Water Therapy. Any side effects and reactions of drinking water in morning is
very rare but if at all, one might consult the doctor immediately.