Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.

More about Dr. Ajay

Dr. Ajay is a renowned General Physician in Peenya, Bangalore. He has over 43 years of experience as a General Physician. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Ajay Clinic in Peenya, Bangalore. You can book an instant appointment online with Dr. Ajay on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

You should take Essentia Aurea , 15 drops with water twice daily.this is a Cardiotonic, takes care of your Heart and you can continue it for a long.
Diet for a Heart patient:-
Eat a variety of healthy foods.
Choose foods low in fat and cholesterol.
Eat less salt or sodium.
Cut back on sugar and sweets.

Dear madam you are in a state of confusion be cool and balanced. Don't worry. I will give you a solution. Keep your digestive system fit by not taking spicy food and hardly digested food and non vegetarian. Take plenty of water. Take following medicines
vrukka dosha hara vati 2tabs and
chandra prabha vati, 2 tabs morning and evening with water. Sthree rasayana vatican 2 tabs 8 am&8 pm, ie after break fast and dinner.
Make a decoction with following and take 50 ml morning and evening along with above vrukka dosha hara and chandra prabha.
How to prepare kashaya (depiction)
take 400, ml of water and put 5 to 10 gms vrukka dodha hara kwatha churna in it boil and reduce to 100 ml. Strain decoction ready all the above medicines are available with baba ramdev's pathanjali. Do pranayama meditation regularly.
You will be free from all your problems by the grace of god.

Are your eyesight weak, if not then once consult with the opthalmologist and get your eye checkup. If everything is fine and still it is there, then take a proper treatment and give your proper case history.

We need to control sugar levels with medication exercise and following a diabetic diet and avoid spicy food in your diet and also avoid peanuts and potatoes in your diet and can take tablet rantac twice a day.

Hi,
You can try any relaxation technique before sex and I advice Kegal exercise after JPMR (Relaxation) to you. It's very effective technique for performance anxiety as well as mild and moderate depression and even severe anxiety. You can contact me for more information for over coming depression and anxiety like symptoms. Many sex therapies, psychotherapies and drugless techniques are available for any type of sex problems like performance anxiety, premature ejaculation, erectile dysfunction etc.

Dear lybrate user,
continue the following medications for at least 20 days to get rid of your problem:-
1) take 5 drops of homoeopathic china 30 or cinchona officinalis 30, thrice daily, in empty stomach.
2) take 30 drops of homoeopathic mother tincture acid phos q in a cup of water daily after lunch.
3) take 30 drops of homoeopathic mother tincture ashwagandha q in a cup of water daily after dinner.

Dear lybrate user. Phimosis is a congenital narrowing of the opening of the foreskin so that it cannot be retracted. Phimosis is a very common problem. In most of the cases you can clear the problem yourself. Phimosis could cause moderate to severe pain while having vaginal intercourse. Apply oil on your foreskin and on the glans. Move the foreskin forward and back slowly without hurting you much. Because the oil is lubricant, it will be easier than without oil. Do this forward and back movement 20 times several times in a day. Repeat the same every day for around one month. You will get the elasticity and you will be able to retract the foreskin completely. In case if there is no result from the above massage, you can always go for a minor surgical procedure called circumcision. Take care.

Hi
Semen, which is in essence the very life-force of a man, must be retained in the body to maintain a man’s health. Daily materbation reduces the life-force available to a man, which is evident from the immediate drop in energy and generally depressed nature, which can be observed after ejaculating. If you’re worried about whether you masturbate too much, ask yourself the following questions:
Do you ever miss school or work because you’re doing masterbation? Is materbation constantly on your mind?
Does masterbation get in the way of your daily activities (such as doing homework, going to sports practice, etc.)?
Do you skip hanging out with friends or engaging in social activities because you’re at home doing masterbating? If you’ve answered yes to one or more of these questions, you may be spending too much time on masterbation.
Stay active daily exercise.
Reduce stress,
Kick bad habits to increase sex power
Eat fresh fruits and vegetables
Garbanzo Beans.
Eggs.
Spinach.
Dark Meat Chicken.
Bananas.
Walnuts.
Watermelon.
There are many use full medicine in Ayurveda for excess masterbation. You may talk to me privately on Lybrate.

It’s common for the penis to curve slightly to the left or right when it’s erect.
These can sometimes be symptoms of Peyronie’s disease
treatment options:
1. Extracorporeal shockwave therapy (ESWT). 2.Surgical treatments Consult Surgeon.

Yes it can as cortisol and other hormones get elevated.
With decreased immune system , more diseases .
Have a balanced diet .
Also will suggest the following for improving your immunity.
1. Stay away from Dust and Pollution.
2. Increase your immunity, eat plenty of Fruits and vegetables.
3. Kee Hydrated. Drink plenty of water and soups.
4. Exercise - Make it a habit to exercise or run for 45 minutes daily. This will improve your immunity.
5. Green Tea - Drink green Tea and coffee , They contain flavnoids and will.improve your immunity.
6. Multivitamin - A good multivitamin of Antioxidants will also help you avoid cold and allergies .
7. Avoid eating outside food .
8. Handful of nuts like walnuts and almonds will improve your immunity to fight of the cold and allergies.
9. Maintain Healthy weight.
10. Yoga may also help in improving once immunity and inner strength.

take meftal spas if pain abd, tab pan 40 empty stomach daily morning for 15 days, drink 3-4 litre of water daily, isabgol in a glass of water at night, if required get u/s whole abdomen done and back with report it will help. thanks

MPhil ( Foods and Nutrition), M.Sc.(Food Service Management and Dietetics)

Dietitian/Nutritionist, Bangalore

Dear lybrate-user,
Here are tips to increase potassium levels.
Eat atleast two fruits a day, as fruits are good source of potassium.
Include 200 ml og curds a day.
Include green leafy vegetables on a daily basis.
Include dal on a daily basis.
Dark chocolate, coffee, jaggery, mushroom are other food that can be included to boost potassium.
Prevent yourself fron diarrhoea and do not take diuretics, as they increase the excretion of potassium.
Take care.
Warm Regards,
Uma.

Marriage is believed to be a license for sex, there is always a partner available anytime, anywhere. Right? Maybe, in the initial stages, before the realities of marriage set in (that too provided you have the privacy and the household chores in order). With kids entering the scene, this scene changes completely. For both men and women, life changes drastically, and sex soon becomes a thing of the past.

While the woman undergoes a lot of physical changes and the new one becomes the centre of all her attention, the male is confused somewhere between frustration and loss of attention.

Suddenly, everything revolves around the new one, and somewhere, the physical intimacy between the couples is completely lost. Most couples resign to it as a way of life, a part of parenthood. Some get frustrated and may even look for sex outside marriage. Come to think of it, what created the child is taken away completely by the child.

However, the scene need not be as bad too. There are always ways and workarounds and taking out a couple of hours for the couple should not be a problem, if planned nicely.

Lost privacy:

With the kid on the scene, the couple often loses privacy (of the house sometimes, of their bedroom for sure). This is also one of the main reasons for the loss of sex. Maybe, after a year (or earlier depending on a case-to-case basis), try to have a separate bedroom for the child. This not only gives you privacy but also can lead to a romantic night. So, growing a baby does not have to take you away from your partner!

Planned dates:

Ensure the kid (or kids) is taken care of. Get your close family or friends to babysit them and get yourself out of the environment physically. Being at home will make you constantly want to supervise if things are going well. Trust your babysitters, and they will be fine. Do this at least once a month (or more frequently if possible) to keep the romance alive.

Plan your day:

With a newborn baby around (or for that matter, with a child around, whatever the age), there is never an end to the to-do list. Getting to bed very late completely drained does not allow for any physical intimacy between you and the partner. Once in a while, wind up a little early, leave some things for the next day and take some time out with the partner. Even some heartfelt talk would leave you feeling close and be a great way to end the day. Sex, for sure, demands some physical energy and reserve it! If you wish to discuss about any specific problem, you can consult a Sexologist.

Abnormal levels of ALP in your blood most often indicate a problem with your liver, gall bladder, or bones. However, they may also indicate malnutrition, kidney tumors, or a serious infection. The normal range of ALP varies from person to person and depends on your age, blood type, gender, and whether or not you are pregnant.

yes its raised...>126 fasting is diabetes.Following are the tips to prevent onset/or control diabetes
1-Losing Extra Weight: helps lower your blood pressure and cholesterol too. waist of more than 80 cm in women & 90 cm in man are at risk
2- Constant and regular food timings :improves metabolic activity and helps reducing weight.
3- Split meals and eat in moderate amount 4- No long Gaps and skipping of meals:-Never miss out breakfast.
5- No overeating:-Never eat in a bulk on one time Remember to eat food slowly & chew well.
6- Proper Exercise and work outs: regular brisk walking for 30 min. five times a week is best .Cycling, swimming, dancing can also be done. Do not eat right away after a workout .
7-constant and regular timings for medication
8-Avoid fried foods ,meat,fats and sweets.
9- Take high-fibre and complex carbohydrates:-like oats and include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour .Add whole grain foods in your diet. Avoid white bread, pasta, pizza , candies, and snacks .
10-Drink enough fluids:-Keep your body well hydrated.
11.Fresh vegetables and fruits: .Include sprouts in the diet as they are easily digestible