Why Choose Chiropractic as Your Go-To Low Back Pain Treatment?

Low back pain is something that will plague 8 out of 10 people during their adult life. From dull aches and pains that won’t go away - to sudden, sharp pains that can incapacitate - back pain may start to rule a person’s life, limiting what they can and can’t do.

If this sounds like you, you may want to discover the overwhelming benefits of chiropractic care.

Over a third of people visiting chiropractors in America are seeking help for pain in their back. And not without reason.

When Should You Seek Low Back Pain Treatment?

Low back pain can often be triggered by certain factors in your lifestyle, e.g. pregnancy, putting on weight, getting older, and not exercising as much.

However, one of the most common causes is lifting heavy things without using the right techniques. By lifting something incorrectly, it can put undue strain on your back, perhaps even causing tiny tears to appear in your muscles (this is known as muscle strain).

More worryingly still, it can also lead to an injury in your spinal discs, resulting in even more pain and decreased mobility.

What Does Chiropractic Care Involve?

When you first visit your local chiropractor in Miami, they’ll conduct a thorough physical examination while also discussing your medical history with you. This helps them pinpoint which low back pain treatment is going to be most effective for you.

To provide relief from your symptoms, they’ll tailor their treatments to suit your individual needs. This means your treatment program may include what are known as manual adjustments.

With these, your chiropractor applies a gentle amount of pressure to your back, using their hands to move your spine into its correct position while also massaging your muscles to relieve any tension.

Even after your first session, you should start to feel some relief from your pain.

And to help you continue to improve at home, they’ll discuss various techniques and exercises with you so you can build up the strength in your back and increase your flexibility again. They can also advise what activities to avoid or how best to carry them out so you aren’t placing unnecessary pressure on your back.

All-in-all chiropractic care helps eradicate back pain and prevent future injuries from occurring, and all without the need for a cocktail of drugs or invasive surgery.