Jif PowerUp Chewy Creamy Peanut Granola Bars offer a perfect balance of protein, fiber and good fats. The flavorful combination creates on-the-go snacks to delight. The chewy granola bars contain no corn syrup. They are high-quality snacks with peanuts as the first ingredient. The 6.5 oz. bars with creamy peanut butter taste each have 180 calories. Each bar is individually wrapped to easily fit in lunchboxes and bags.