marketing – mindfulness – motivation

Tag: intuition

Sorry Star Wars fans, but this one isn’t for you. This week my mind has been spinning with thoughts of “force.” Have you ever tried to force something? For better or for worse? Maybe you’re trying so hard to make something work or maybe it’s the complete opposite and you’re trying so hard to avoid… Read More May The Force Not Be With You

“You know what a double clap is? Every double clap is like a new beginning,” he said. “So, like every time a bell rings an angel gets its wings?” I questioned. “Not at all,” he smiled. “Because I made up the double clap.” I laughed, “Fair enough.” Then I accepted his logic. As you know… Read More The Double Clap

How many times have you heard someone say, “I’d love to do that, but I just don’t have time; I’m SO busy!” Whether it be exercising, or eating better, or visiting someone, we constantly make excuses for what we choose not to do. Now, take the challenge of: “If I were to give you one… Read More It’s A Matter Of Priority

“Whatever is meant to be, shall be.” It’s a line my friends and family have heard me speak many times. Through hard times, harder times, and the real nitty gritty crappy times, I always try to see the slightest silver lining. Sometimes it’s hard. No, correction, a LOT of the time it is hard. “Whatever… Read More Glass Half Full

In the Sound of Music, Maria says “let’s start at the very beginning, a very good place to start” and she couldn’t be more right. Every story needs a beginning. And when I was brainstorming blog posts (the ideas never stop swirling) I struggled to decide where to start. So here I am, and I… Read More The Beginning

I’ve always enjoyed Einstein’s definition of insanity: “Insanity: doing the same thing over and over again and expecting different results.” Up until now, I’ve just enjoyed it because it’s true. Then I got thinking this morning – how did Einstein come to this conclusion? I’d say chances are he did the same thing over and over and expected… Read More Round & Round

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About Me

I’m a PR, marketing gal turned mindful meditator and motivator. I live in Kingston, Ontario, but I spend much of my time running the roads and having many adventures along the way. My blog is full of inspirational experiences, life lessons, and general PR randomness.