Relationship Between Foods and Human Moods
Some people live to eat, some eat to live, whatever the case, each type of food you eat has a definite change on your moods. Food and mood both are inter-dependant on each other, sometimes, food can cause change in mood, other times mood can cause people to binge[...]

Tips For Increasing Lean Muscle Mass for Women
One common goal for most women is to decrease their body fat, and at the same time, increase their lean muscle mass. Most women also find this quite a challenging task. Here are some tips to help make your “lean muscle diet for women” a success.Make sure[...]

Shaking after Drinking Alcohol or Coffee - Symptoms and Cures
Shakes After Drinking Alcohol or CoffeeShakes after indulgences of any kind tend to be very disconcerting. Shaking happens due to alcohol or stimulant withdrawal. Such shakes usually occur after a night of drinking alcohol or drinking too much coffee. Alcohol and coffee have stimulants which can make you alert if[...]

Home Remedies For PMS | Pre menstrual Syndrome Treatments And Home Cures
Pre Menstrual Cramps Treatment And Natural Cures
PMS is a fairly common condition that affects women. There are various symptoms that are associated with PMS. Some of these symptoms of premenstrual syndrome or PMS include a swollen and tender breast, some dizziness, cramps, headaches, nausea and vomiting. They even experience[...]

Balanced Diet to Deal with Stress in Exams
Examinations tend to put a lot of pressure on students. The intense competition in a class room may be good to stimulate students and make them work harder, but often it goes to a point where the child begins to suffer from stress related to the examination. Stress causes a[...]