“Discover Yasodhara” is for those who are interested in experiencing daily life in a spiritual community, and a great way to get to know Yasodhara Ashram. This is a one-week work and study program, with a balanced focus on the practice of Karma Yoga (selfless service) and introductory classes in the practices of Yasodhara Yoga – including Mantra, Hatha, Dreams, Kundalini, Divine Light Invocation, Sacred Dance and reflection.

This program is a unique opportunity to experience yoga, work and community life at one of the most enduring spiritual communities in North America.

Program features include:

Service

Learn about Karma Yoga: the practice and philosophy

Experience how the Ashram functions by participating in work areas throughout the community

Participate in our Karma Yoga work schedule four hours/day five days of your one-week stay

Study

A one-day introduction and orientation

Morning Hatha or Hidden Language Hatha Yoga classes, six days a week

Satsang in the Temple every evening

Yasodhara Yoga workshops half-days for five days and a final day of reflection and synthesis