Air Pollution May Trigger Type 2 Diabetes!

Do you know what factors put you at risk for type 2 diabetes? All the processed and sugared food stuff like chips, cookies, aerated drinks, pastries etc. make you susceptible for getting type 2 diabetes. However, a new factor has been discovered that can put in a high risk zone for the same. It is the exposure to air pollution.

Yes, the air you breathe in makes a world of difference to your health! If it contains PM10 particles, then you are more prone to getting type 2 diabetes in comparison to people who live in a pollution free ambience. To counter pollution, you can go for daily breathing exercises in the lap of nature to flush out the toxins.