Hormone Replacement Therapy or HRT is used in medicine for treating women suffering from peri menopausal and postmenopausal symptoms. The purpose of this treatment method is to mitigate the pain during receding circulation of estrogens and progesterone hormones throughout the menopausal period.

This method has never been considered as therapy but rather more on treatment. This procedure has been used for hot flash treatment and other menopausal symptoms. The long-term benefits of the medication can help to trim down the incidence of colon cancer and bone fracture.

The treatment includes various types of medications which will intend to boost up the hormone level artificially. The hormones included on this medication are estrogens, progesterone and occasionally testosterone.

According to the study conducted by the Women’s Health Initiative of the National Institute of Health, hormone replacement medication can cause various health risks and even death to the individual who undergoes HRT.

If the patient goes through hormone replacement between the ages of 50 to 59, there is a slim chance of acquiring the possible risks, but higher for patients who begun HRT after the age of 60.

The counter effect of the medication especially in older patients resulted to a rising incidence of stroke, breast cancer, ovarian cancer, endometrial cancer, and heart attacks. The findings made a lot of women who take HRT decrease abruptly.

The Women’s Health discouraged women to undergo HRT and choose a non-surgical treatment for menopause symptoms in order to avoid such risks.

There are alternative means to minimize menopause symptoms that doesn’t require any surgical procedure and guarantees free from side effects.

For hot flushes, women can reduce the anxiety by lowering the intake of alcohol and caffeine. The ingredients incorporated on these beverages interrupt the sleeping pattern, thus, it can flare-up the occurrence of hot flushes.

A habitual exercise can strengthen the muscles and bones and has proven to lessen menopausal symptoms such as hot flushes, mood swings, and vaginal dryness. Partaking into an exercise that unites the mind and body such as Yoga and Pilates can produce a relaxing effect.

Women should not spend too much amount and put their life at risk when it comes to finding the best menopausal treatments because there are alternative means that are proven safe and effective.