Unfortuantely, despite the fact that studies have debunked the efficacy of these supplements and scientifically proven that they DON’T WORK, they’re still widely used in supplements that are marketed for fat-loss.

That’s really quite a shame, but luckily, there are some supplements which actually can burn fat at a substantial rate, and make no mistake…

Rauwolscine can be VERY effective for fat-loss when used correctly!

And since we here at SuppWithThat don’t condone the use of ANY supplement without first gaining a proper understanding of what that particular supplements is, where it comes from, how it works, etc…

Let’s just start from the top, shall we?

Rauwolscine Is Completely Natural, And Does Work!

Some of the most common species used for Rauwolscine extraction to make supplements are:

Pausinystalia Yohimbe

Rauwolfia Vomitoria

Rauwolfia Canescens

Rauwolfia Serpentina

There are many other species that have been shown to contain Rauwolscine and even more that probably contain some trace amounts, but when it comes to supplements, these four tend to be the favorites.

Rauwolfia Vomitoria is particularly popular because it naturally contains higher levels than the other genuses mentioned, making the isolation and extraction process a bit easier.

Of course, it’s better to just use Rauwolscine HCl (98-99% pure) instead of some random plant extract, but more on that later.

First, let’s talk chemistry…

Rauwolscine Vs Yohimbine

Rauwolscine is a steroisomer of Yohimbine, meaning they have exactly the same molecular formula and sequence of atoms, but some of the atoms are arranged differently in space.

Such a slight difference can only be seen in a three dimensional model, such as the one below.

You don’t need to sit there and disect this model, peice by piece, to try to understand what it means.

All you need to observe is that these two moecules are almost completely identical in terms of chemical structure, but there are slight differences which make them behave differently when used as supplements.

Though ever so slight, these differences make Rauwolscine (AKA Alpha-Yohimbine) several times more potent than its cousin, Yohimbine.

That’s why you only need a few milligrams per day at most, whereas with Yohimbine you need more like 10-20mg/day (if you can stand it).

How Rauwolscine Burns Fat

This is the process depicted below by which Triglyercides (stored fats) are broken down into their individual components–fatty acids and glycerol–which are then released into the blood stream.

If there’s a need for energy (like exercise), those fatty acids are then free to be oxidized (burned) for energy.

Certain neurotransmitters (which also function as hormones) like Norepinephrine and Epinephrine trigger a series of cellular processes that ultimately result in the liberation of fatty acids and glycerol from triglycerides (stored fat).

By blocking the receptors (alpha receptors) that normally regulate (turn off) Lipolysis, Rauwolscine allows you to burn more fat during exercise than you would otherwise be able to.

Rauwoslcine May Improve Mood

Both Yohimbine and Rauwolscine are considered Serotogenic, meaning they can elevate Serotonin levels. They do this by agonizing (activating) 5-HT1a/b receptors. Rauwolscine is capable of saturating more receptors than Yohimbine, so it is more effective in this regard.

That is why pre-workouts and fat-burners that contain it tend to provide mood elevation. By antagonizing alpha-receptors, Rauwolscine triggers the release of Noradrenaline, a potent fat-burning neurotransmitter that is also responsible for euphoria and mood elevation that some users report.

This effects may be further potentiated by Caffeine or other stimulants.

Rauwolscine May Have Pro-Erectile Effects

Although it hasn’t been studied directly in this area, Rauwolscine shares the same mechanism as Yohimbine that gives it its pro-erectile properties. Yohimbine has been shown to improve symptoms of erectile dysfunction and is actually perscribed clinically in some countries.

So, it stands to reason that Rauwolscine would have more or the less the same impact on erectile function as Yohimbine, but given that it’s less likely to cause side effects, it makes sense to give it a shot (if you think you may benefit from it in that area).

UPDATE

Since we original published this article, we’ve received a fair amount of emails from readers claiming that Rauwolscine did the trick in this department. Anecdotal evidence isn’t the same as scientific evidence, of course. But it’s still worth mentioning.

Extracts Vs Pure Rauwolscine Hcl (Source Matters)

As mentioned above, Rauwolscine can be found in a variety of plants and so it’s common for it to turn up in supplements in the form of a plant extract.

Usually, you’ll see something like:

Rauvolfia Serpentina Extract (Standardized to 90% Rauwolscine)

What that means is that a supplement contains an extract of Rauwolfia Serpentina that allegedly contains at least 90% Rauwolscine.

What that doesn’t tell us is whether the extraction method used would also yield other bioactive compounds that we may no want to be consuming.

You can’t trust extracts just because the manufacturer claims it’s standardized for a certain amount of the active component. It could very well contain less, more, none at all, or even a completely different compound altogether.

In fact, given that literally all plant species contain hundreds if not thousands of different chemical compounds, some of which may be physiologically active, any Rauwolscine supplement that isn’t completely pure most likely contains additional chemical compounds that aren’t listed on the label.

Most people would consider that a bad thing…That’s where pure Rauwolscine (HCl) comes in…

Go With Rauwolscine HCL (Pure Rauwolscine)

If you value purity, certainty, and safety, you want to take Rauwolscine HCL. That is, Rauwolscine bonded with Hydrochloric Acid (Hcl). It is the only form that is entirely (98-99%) pure and guaranteed free of any additional unwanted chemicals.

A SIDE NOTE ON PURITY

In chemistry, when we refer to a compound as “pure”, what we really mean is that the compound is at least 98-99%. It’s important to understand that nothing can actually be 100% pure. 99.9999 maybe, but 100% is absolute. Nothing is absolute!

So, if you’re looking to take advantage of the fat-loss benefits Rauwolscine has to offer, it would be wise to go with a pure form like Rauwolscine HCL.

You’re just gambling when you take an extract. The studies are pretty clear…

Statisticaly speaking, you’re either:

Not getting what you’re paying for

Getting way more than you think you’re getting (dangerous?)

So don’t be stupid…You should always go with pure forms of any single ingredient supplement when possible.

Sure, some extracts are worth taking such as Ashwagandha, Maca, or Fucoxanthin, but why would you roll the dice on an extract with unpredictibe levels of active ingredients that may cause isssues when you can obtain the pure form of whatever supplement it is you want to use.

Unfortunately, most the supplements out there which supposedly contain Rauwolscine contain extracts which may or may not contain the stated ingredients. You just don’t know for sure so often times it comes down to how much you trust a pariticular brand.

Take it from us…

Most supplement companies are NOT trustworthy.

Supplements That Contain Rauwolscine

Though not as widespread as many other supplements you can find it in a variety of places, in extract form and/or pure hcl form.

Pre-Workouts Which Contain Rauwolscine

It should be noted that most, if not all, of these multi-ingredient supplements contain some sort of extract. This means that, even though they promise a certain standardization, you have no idea what other compounds are present or if that standardization is accurate.

So, although you can find it in many different forms, it’s best to just go with HCL.

How To Use Rauwolscine For Maximum Fat-Loss

Rauwolscine is significantly more potent than Yohimbine, milligram for milligram, so small doses such as 1-3mg are effective and tend to be well-tolerated.

Beacuse it blocks the receptors that normally put a stop to Lipolysis, it will allow your body to burn fat more fat during exercise than it would under normal conditions. For this reason, it’s best taken just prior to exercise and the higher the intensity, the better.

If you’re using Rauwolscine for weight-loss, it’s extremely important that you grasp that point…

You MUST exercise!

There is no magic fat-burner where you just pop and few pills and fat just melts right off. Any company claiming to have such a pill is lying to you. Rauwolscine, on the other hand, is QUITE an effective fat-loss supplement when COMBINED WITH EXERCISE.

A good way to think about it is this:

Rauwolscine leaves the furnace on, it’s up to you how much fat you burn. Combined with regular high intensity exercise, fat-loss can be acheived in as little as two weeks.

Are There Any Side Effects?

Since Rauwolscine and Yohimbine are extremely similar, they also share similar potential side effects.

Rauwolscine is less likely to cause them, but it’s possible if you take too much. Some common side effects from taking too much include:

Jitters

Anxiety

Dizziness

Rapid Heart Beat

Irritability

The best way to avoid these types of side effeects would be to use a low dose (1-3mg max).

Rauwolscine is much stronger than Yohimbine and should NOT be dosed like Yohimbine, especially when you’re just starting out.

It’s also a good idea to drink plenty of water as it does tend to make you sweat more during workouts. Combining it with Theanine may further reduce like liklihood of negative side effects.

Rauwolscine is much safer than it’s counterpart, Yohimbine. Mostly this has to do with the fact that Yohimbine often comes from questionable extracts with unreliable doses.

So yes, it’s fair to say that Rauwolscine HCL is much safer than the average Yohimbine supplement, but there are many people who can tolerate both just fine.

It’s just a matter of individual stimulant tolerance, but Rauwolscine tends to be milder on the side effects (jitters, anxiety, etc.). At least that is what anecdotal reports seem to suggest.

I would concur, having tried both. I find Yohimbine to be much harsher.

The reality is, no studies have pitted the two against each other in terms of side effects, but the fact that you can benefit from a much smaller dose of Rauwolscine than Yohimbine makes it the more attractive option.

Is Rauwolscine Legal?

In the United States of America, Rauwolscine is entirely legal.

This is because, for the most part, the FDA allows things to be considered dietary suppements if they can easily be found and extracted from common plants.

It’s kind of a stupid rule, but it is what it is…

Since Rauwolscine is found in literally hundreds of similar but distinct species of plants, it qualifies as a dietary supplement.

If you’re in another country besides the U.S. you should consult your countries supplement laws before trying to order it from the U.S.

Singular Sport: A Brand You Can Trust

Most Rauwolscine supplements I’ve encountered contain some sort of extract which is allegedly standardized for a certain amount of Rauwolscine.

However, as plenty of studies have shown us, these types of extracts tend to vary widely in terms of their chemical composition.

That means, while there may be some of the stated active ingredient in there, it’s probably either way less or way more than the stated dose, as was the case in this study on Yohimbe extract supplements.

For that reason, I always advise going with a Rauwolscine supplement that’s 98-99% pure (Hcl), rather than an extract.

When I first started experimenting with Rauwolscine for fat-loss, I couldn’t find any single-ingredient supplements at all, not even extracts. So, I did the only thing I could think of…

Singular Sport was created by me, Matt Theis, with the mission of bringing absolute transparency to the single-ingredient supplement industry by subjecting each finished batch of each supplement to random Third Party Testing.

If you’re not familiar with the term “Third Party Testing”, take a look at my post on Why You Can’t Trust Most Supplements which exposes some shocking truths about the shady nature of the supplement industry.

If you read that post, you’ll surely agree that most supplements can’t be trusted because the companies that make them don’t subject their products to Third Party Testing, the last and final level of transparency.

Given that this is a brand who has really made a name for itself when it comes to transparency by utilizing Third Party Testing to guarantee that what’s stated on the label is actually in the product, we recommend Singular Sport Rauwolscine above all else.

Why gamble on an extract that may or may not contain what it’s supposed to (and might contain things it’s not supposed to) when you could just go with Singular Sport Rauwolscine and be absolutely sure? Trick question…You wouldn’t!

Combining Rauwolscine With Other Stimulants

It’s very common to come across Rauwolscine in multiple-ingredient fat-burners and pre-workout supplements.

It generally provides the mood-enhancement and fat-burning edge that users of these supplements tend to enjoy and so far no reports of adverse effects have surfaced regarding, even when combined with other stimulants.

As with any stimulant compound, you should always be careful combining it with other stimulants.

That said, as long as your not prone to high blood pressure and aren’t particularly sensitive to stimulants, it makes sense to combine Rauwolscine with things like Synephrine or Higenamine to further enhance fat-loss.

Higenamine

Higenamine is a beta-receptor agonist which means it’s essentially the inverse of Rauwolscine. Put simply, Higenamine activates the beta-receptors that signal fat breakdown and Rauwolscine keeps the process going.

Combined, the two are quite synergistic.

The Bottom Line On Rauwolscine

Rauwolscine is without a doubt the most powerful fat-burning ingredient that’s still legal. What makes it so unique, is that it doesn’t directly induce fat-loss. It merely allows more fat-loss to occur during exercise than would otherwise be possible.

The more frequent and intense your exercise sessions, the more fat you’ll burn.

If you’re looking to get rid of stubborn belly fat, and are willing to put in some work (exercise), Rauwolscine can help you get there quicker.

Did I miss anything? Have you tried Rauwolscine? Comment below…

I’m Matt Theis, founder of SuppWithThat, Momentum Nutrition, and Singular Sport. I created SWT to separate the science from the hype and publish accurate, research-based information on supplements. If you like what I have to say here, feel free to check out my supplements at Momentum-Nutrition.com and SingularSport.com.

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My name is Matt Theis. I created SuppWithThat.com to publish accurate, research-based information about supplements. I'm also the founder of Momentum Nutrition and Singular Sport. We make the best supplements in the game!