SwimSwam Article: 4 Ways Swimming Became Healthier In 2014

Swimming has always been considered a “healthy” sport – it has low impact on our joints and bones, makes us use muscles we typically would not use, and is a great cardio workout, burning many calories. Swimming also continues to grow in popularity and participation levels are at an all-time high. All of which are great things we love to see happening. But in the last year, the swim community has managed to make swimming even healthier. Click the link below to read 4 ways that swimming became an even healthier sport in 2014.