Tom Lawlor has a very memorable sumo match with his teammates at the UFC 154 open workouts. Music credit: MyAPM.com. Subscribe to our channel for more MMA videos like this. Click here: http://www.y watch video >>

Tom Lawlor talks about his loss to Francis Carmont at UFC 154, The Shock Master and much more on the latest MMA Hour. Subscribe to our channel for more MMA videos like this. Click here: http://www.y watch video >>

It was a close fight and it ended with a controversial decision, but Francis Carmont doesn't see the controversy because he believes he took 2 rounds over Tom Lawlor at UFC 154. The French fighter t watch video >>

Francis Carmont talks about how Tristar Gym has helped out his career, what he thinks about Tom Lawlor's antics and much more with MMA Fighting's Ariel Helwani. Subscribe to our channel for more MMA watch video >>

Tom Lawlor explains why he wasn't allowed to dress up like Conor McGregor, his latest win, and much more on The MMA Hour. Subscribe: http://www.youtube.com /subscription_center?add_user=mmafightingo watch video >>