Holistic Healing is the missing component of our current medical paradigm. You are a multidimensional being with many layers and facets. Dis-ease isn’t just about the body – it’s about so much more. The “reductionistic” view of illness that our culture maintains isn’t...

The real roots of addiction have nothing to do with the thing to which one is addicted. Addictions come in many flavors, shapes, and sizes and aren’t limited just to substances. They’re anything that numbs and dulls us out of our Truth. The overall theme?...

A Holistic & Spiritual View of Chronic Disease Dis-ease is the absence of ease. I am not a medical doctor, nor am I a “licensed healthcare provider.” While those realms certainly have their merit, and I am grateful they exist, it is obvious that the narrow focuses...

The phrase “shadow work” has been used in a wide variety of both esoteric and scientific disciplines ranging from Carl Jung’s approach to psychotherapy, to tantra, kundalini yoga, and Buddhism. As such, it’s no surprise that any time I mention my use of shadow work...

How Does Shame Show Up In The Body? Shame shows up in the physical body in many different ways. From posture challenges and chronic aches to dis-eases such as adrenal fatigue and digestive challenges What is Shame? Shame is a mysterious, insidious, and shape-shifting...

Do you feel like you’ve been fighting against the current for way too long? Are you tired of being a perpetual project? I’m not going to ask you if you’re ready for the truth, because I already know that you are. You’re ready for TRUE healing. You’ve tried all that...