When considering fertility, there is a number of false information out there. Which means, there are various fertility myths to stop trusting. After all, although you may have been raised to assume that you may get pregnant by French kissing somebody, it does not mean it is the truth.

But, the much more such falsehoods are viewed as correct, the more and more people are more likely to trust them.

Celmatix, the next-generation women’s health organization, currently came across Millennial women’s viewpoints concerning fertility, family planning, and more among 1,000 surveyed.

They found out things like, greater than 30 percent of women analyzed wrongly assumed hormonal birth control has an effect on fertility.

This is simply additional evidence that whenever doubtful, go directly to the source: your medical advisor. “Research has demonstrated that lots of aspects, such as the genetics she was born with, have an important role in a person woman’s reproductive health and fertility,” Dr. Sufia Shaikh, CEO & Founder of Dr. Sufis Parenting, tells Bustle. “A usual misunderstanding among women of all ages, Millennials included, is the fact that age is the sole factor that affects your biological clock. It is absolutely correct that most women drop off a ‘fertility cliff’ in their mid-to-late thirties, however, this is dependent on an average, which, by description, signifies that most women fall on one side or another.

Which means that some women may have to bother about their fertility sooner in their life, but some women may have much more time.”

Below, you will find usual fertility misconceptions, so that you can be assured they are simply that — misconceptions. As common, as I already mentioned, for those who have any kind of medical queries, consult in your physician before trusting any said truths, generally known as myths.

Fertility Myths #1: You Can’t Have A Baby After The Age Of 35

I never forget once a friend of mine became pregnant at the age of 35 and her OB/GYN kept stating she is of “advanced maternal age” — i.e. when the possibility of pregnancy risk issues increases.

She had gotten pregnant naturally, without In Vitro Fertilization ( IVF ), and her physician was already surprised by that, she stated.

My friend got a healthy baby, then one more at the age of 40, again no IVF. Hence, indeed, it truly is a myth which you can not have a baby after the age of 35, particularly with all the help you may get, like IVF, in case necessary. But, surely, the risk factors of becoming pregnant at and after the age of 35 are true, and it is even more difficult for several women to get pregnant then.

“The aging of eggs is a well-known biological method and what is known as our ‘biological clock.’ Since a woman gets nearer to 40, the ticking will become louder, and also, by 45, it may be deafening. Fertility peaks between the ages of 20 to 24. After 35, your fertility falls, especially when you get nearer to 40. Over 40, a woman will have a 50 percent miscarriage rate because of poor egg quality as well as quantity.”

Fertility Myths #2: IVF Can Help Women In Their Late 40s And Early 50s Get Pregnant

You are likely to usually know about the wonders of IVF, and just how it helps women get pregnant who will be having difficulty in conceiving naturally. But, IVF is not an assured approach to have a baby.

“Despite the lots of superstars noticed getting babies in their mid-40s and even beyond, their in vitro fertilization procedures may not surely have involved utilizing their own eggs,” Carolyn Givens, M.D., Pacific Fertility Center as part of the Prelude Fertility network, tells Bustle. “While we value the privacy appropriate which does not force women to disclose this small details, there is certainly the impression left with the public that fertility treatments may prolong one’s reproductive life. Unluckily, this basically is not correct.

There is an extremely, very low possibility of enhancing one’s success of getting pregnant after age 43 by utilizing assisted reproduction until the woman considers making use of donor eggs

Myth #3: Certain Foods May Be The Reason You Cannot Get Pregnant

Although some foods can help you become pregnant because of their original nutritional properties that may normalize your hormones, for example, food products full off healthy fats, such as avocados and coconuts/coconut oil, there are not food items which will exclusively disallow you from becoming pregnant.

Surely, your physician may recommend you cut down your eating certain foods, such as ones rich in trans fats, referred to as items like margarine and also limiting to French fries and donuts.

Additionally, some women who sadly are infertile get constantly high blood sugar levels and insulin levels, the majority of with whom have polycystic ovary syndrome ( PCOS ), which is a totally additional problem completely.

Yet, women with PCOS can still have children. Similar to any one of these “myths,” it is better to speak about them with your physician.

Myth #4: If You Have Your Period, You Can’t Get Pregnant

At the time of your menstrual period, it may seem it’s a good time to have sexual relations without bothering about becoming pregnant, but this is wrong.

As per the American Pregnancy Association, “The possibility is that you would not become pregnant having intercourse during the course of your menstrual period. Most likely, your ovulation is several days away, lowering any odds of conceiving within this period.”

But, surely, there are exceptions. For example, in case you have a cycle of fewer than 28 days, then there is a possibility you could get pregnant while having sexual relations during your period.

Therefore though it’s not likely, it is still possible, hence continue with extreme care.

Myth #5: Lie With Your Legs In The Air After Sex To Increase Your Chances Of Conception

Indeed, as some may assume this getting-pregnant technique works — considering that, the sperm may then go straight to the egg, right? — it is an old wives’ tale.

So unless you do it only for the acrobatic point of view, you no need to have to lie down with your legs in the air, post-sex. The sperm definitely reached the egg — or not.

Rather, ensure you have more sexual relations, even more frequently. “Pretty significantly any posture may get you pregnant so that you might possibly on top pick a position that gives both of you the most pleasure,” the WhatToExpect website explains.

And, as far as your fertility is considered and also having sex at times you’re most fertile, using a period tracker can be a game-changer.

Myth #6: If You Are Trying To Conceive, Have Sex Every Other Day During Your Fertile Window

Rather than having intercourse every other day at the time of your fertile period, more sex is advisable, as per Dr. Givens. “For most men, sperm recovery is extremely {rapid|fast},” she says. “Sometimes whenever we perform IVF, we request another sample when there are a lot of eggs to fertilize.

We are sometimes surprised when the 2nd sample, collected only just two hours after the first sample, holds even better numbers. So, instead of ‘saving up good quality sperm’ and having less frequent intercourse during the most fertile period, we suggest more repeated intercourse.

Obviously, a home ovulation predictor kit is usually helpful to time sex to ovulation. At that moment, we recommend sexual relations on the first day of the Luteinising Hormone ( LH ) surge as well as the next day as well.”

Myth #7: Medications Cannot Affect Fertility

It may seem a medication one of your physicians recommended is not a big deal, tending to do not have impact on your fertility.

Or even that an over-the-counter medicines will never either. Completely wrong. Ensure that you tell your OB/GYN all of the treatments you are on, so as to find out the following possible methods ( no pun meant ).

“Because a woman’s menstrual period is strongly regulated by the connections between the brain, ovaries, and uterus, any kind of health issue or medicines that interferes this connection could negatively affect ovulation and make it demanding for women to get a pregnancy,” Alan Copperman, M.D., director of reproductive endocrinology at the Icahn School of Medicine at Mount Sinai in New York City, explained to Parents.

So, whenever uncertain, it is really good to come clean regarding everything and whatever you are having, just in case.

Myth #8: Fertility Issues Are Only The Women’s Responsibility

Conceiving problems are not alone in women’s hands — or reproductive systems, as the case may be.

Though males do not actually have the same “advanced maternal age” condition that women do at 35 years old+, males may still have reproductive problems. For example, the older they become, the greater the chances that they have lesser sperm count and/or reduced testosterone levels.

As you can see, there are lots of fertility misconceptions out there that you must stop trusting.

In case you recognize even much more than you are not sure about, simply consult your OB/GYN and make sure you do not keep your fertility at risk.

MYTH #9: YOU NEED TO ORGASM IN ORDER TO CONCEIVE

Well, orgasming is actually an advantage, however, when you are looking for conception, it’s not essentially a must.

Exactly what it does help in doing is contracting the uterus — which positively helps sperm travel toward the fallopian tubes quicker.

However, even though this doesn’t occur, your baby-making attempts won’t be for anything.

MYTH #10: SWALLOWING SEMEN WILL MAKE YOU MORE FERTILE

You gotta admire the creativity of the man who began this _rumor. But c’mon, you really consider it?

Semen surely has got its weird advantages ( ahem_, “sperm facials,” anybody ? ), however causing you to become much more fertile isn’t one of the — minimum, not a single research has confirmed it so far.

Semen does consist of plenty of protein, though, so we can say it has that going for it. However, a note to the husbands out there who are thinking of by using this minor gem on their spouses: There are even more means of looking for a full-service BJ than lying to your wife…just sayin’.

MYTH #11: BREASTFEEDING = BIRTH CONTROL

This one is as older as of the hills fertility myths you should stop trusting. And it’s absolutely true that breastfeeding can sometimes keep women period-free for a longer time and thus, therefore, significantly less fertile, but not _all _women notice this impact — hence depending on breastfeeding as your sole way of birth control isn’t truly the proper route to get ( especially for long-lasting breastfeeders ).

As per breastfeeding experts, the way to explain if breastfeeding is significantly cutting back on fertility is always to consider 3 things ( and all 3 needs to be existing ) : 1 ) total absence of a period since delivery ( minimum bleeding or even spotting after delivery doesn’t count ) ; 2 ) you’re nursing your baby baby when required throughout the day and night and not feeding him or her any other foods or liquids on a regular basis ; and 3 ) baby is less than six months old. But be careful :

Even if following these particular suggestions ( the cornerstones of a process referred to as the Lactation Amenorrhea Method, or LAM ), mothers still have a 1.2 percent chance of getting pregnant. So if you actually want to ensure some more time between babies, take it from us and get back on your B.C.

MYTH #12: LIFTING YOUR LEGS IN THE AIR FOR 20 MINUTES AFTER HAVING SEX WILL HELP YOU GET PREGNANT

Even though this may sound just like the best idea in theory — the logic behind this that this will probably tip your pelvis and even facilitate your man’s tiny swimmers to reach a direct way to your eggs — all it will probably do is make your lower limbs go numb from all the blood rushing away from your legs.

Sperm are chemically automated to travel directly to your baby-maker following ejaculation, no matter what position you’re in. ( Indeed, those mighty sperms resist gravity. )

Suspicious? Look at this: Every time your husband ejaculates, he lets out around two to three cubic centimeters of ejaculation, with approximately 20 to 80 _million _sperm in each cc — this means that, in the case slightly leaks out after you’ve had sex, there’s much more where that came from.

Concerning the ultimate text on positions: As it definitely can’t harm to keep a little pillow under your hips after intercourse, there’s not necessary to hoist any body parts into the air/get all uncomfortable for any long period of time. Similar applies to handstands.

MYTH #13: DRINKING ALCOHOL WILL HARM YOUR FERTILITY

Surely, this one is generally rooted in some reality. Although you certainly shouldn’t really feel accountable regarding drinking a glass or two of wine and even an infrequent number of beers whenever attempting to get pregnant, indulge drinking or even drinking to excess might put your body as a result of the ringer and have an impact on your fertility.

Here’s the reason why: Drinking an excessive amount and also quite often may result in irregular cycles, lowering down your possibilities of getting pregnant every month even further, and rendering it almost impossible to track or temperature correctly.

With that being said, there shouldn’t be a lot of weight presented to this theory, as odds are, in case you’re planning of having a baby, you’re most likely not attending keg gatherings every weekend. Simply keep any drinking on the light side so you should be fine.

MYTH #14: DOING IT MISSIONARY STYLE IS THE ONLY WAY TO CONCEIVE

Great news: Mainly because you’re planning to get pregnant doesn’t indicate sexual relations can’t be enjoyed. The truth is, by the end of the day, the exact posture you do it it doesn’t make a difference very much — as long as there’s deep penetration going on and, obviously, your partner ejaculates, it’s all the same.

So move crazy. Do it in each and every room of the house, make up new positions — no matter what floats your boat. You two will be at it a lot nowadays anyway, hence there will be various ways to run the gamut with regards to considering new positions and getting back old favorites.

Just remember: Whatever you decide to do, avoid the lube. The majority of experts believe it may be a sperm’s kryptonite.

MYTH #15: ADOPT A BABY, AND YOU’LL GET PREGNANT

This amazing one is quite up right now there with regards to crazy, and yet somehow, it goes on to spread just like wildfire. Obviously, there is usually the exceptions to the rule — Bumpie RozM admitted this happened to her! — however, in the great plan of details, we believe it’s safe to chalk this one up to coincidence and leave it at that.

MYTH # 16: BEING ON THE PILL FOR TOO LONG WILL DELAY PREGNANCY

We’re glad to inform that this one’s so a wrong conception. Based on the type of birth control which you were taking before you ditched it and began attempting to get pregnant, the rate your cycle controls can vary, definitely not by to a large extent.

Concerning users of the Pill, a lot of instances prove that your period should get to return on track pretty much immediately, therefore you need to be prepared to ovulate within a little while — blocking some other problems which can be happening, obviously.

In fact, research has revealed that within one year after quitting the Pill, 80 % of women who wish to get carrying a child do. ( Did you choose another method? Take a look at our quick manual to understand just how it is going to impact your fertility. )

MYTH # 17: CHUGGING COUGH SYRUP WILL HELP YOU CONCEIVE

This small falsehood continues to be around since the ’80s, and we’d wish to solve it at the moment.

The concept behind this one is related to among the typical ingredients present in cough syrup: guaifenesin.

In a 1982 research, that it was regarded as a great fertility enhancer for its capability to thin cervical mucus ( similarly it thins the mucus in your nasal passages ), therefore permitting much easier move for sperm to reach your eggs.

However, because no research has verified this to be correct ( in fact the fact that consuming cough syrup means you may be having additional not-so-good things for your fertility such as antihistamines ), we point out in the future you hear this weird suggestion, simply laugh it off. And refrain from the Robitussin ( until, well, you have a cough ).

As there are many Fertility Myths You Should Stop Trusting, You can suggest in comments too if you ever listed these kind of myths.