Mostly bed riddin , my back is all jacked up again !! Should be going in for another "procedure" again next month !! Guess I was catching a little to much air in the JK at the Dunes , after my 2nd back surgery they told me no more abuse to my spine , so I dropped the dirt bike , jet ski's , snow board , yada yada yada and bought a Jeep , Oh well its only my spine right !!