Call now to find out how Myotherapy and Floatation Tank Therapy can help you.

We are also delighted to introduce our Float Tank for Floatation Therapy.

"At inner outer health® we provide you with the highest quality service and advice in myotherapy and natural healthcare. We provide real solutions for a better quality of life through a holistic approach and focusing on your individual needs."

inner outer health - Myotherapy

What is Myotherapy?Myotherapy is derived from the Greek root "myo" meaning muscle.

Muscles, ligaments and tendons are the soft tissues of the body integral to supporting the bony structure of the human skeleton. Soft tissues can be damaged or irritated in accidents, sporting activities, by using incorrect posture, from over-use (repetitive activities) or under-use, disease, or by physical and emotional stress. This damage sometimes presents as a lump or knot in the muscle. Myotherapy aims to restore maximum mobility by correcting and rehabilitating the injury and preventing its recurrence.

Symptoms

When you feel pain that is caused by muscle tissue or muscle fascia (myofascia) this is called myofascial pain. Symptoms can include:

Deep and constant aching

Muscle tightness

Sore spots in the muscle (myofascial trigger points)

Stiff joints

Numbness

Reduced joint mobility

Recurrent tingling, prickling or ‘pins and needles’ sensation

Unexplained tiredness

Treatments

A myotherapist uses a variety of treatments to improve the integrity of the muscle and other soft tissues. We use the following:

Booking online
You can make a booking online for a myotherapy treatment by logging onto our website at www.innerouterhealth.com.au. This system allows you to make an appointment with inner outer health at your convenience from the comfort of your home or office. You can also make a booking by contacting us on (03) 9440 9453, 24 hours 7 days a week and speak to our friendley staff.

Please note: If you require an appointment on the day, you will need to contact us on 9440 9453, as the booking system will not allow you to book online.

Private Health Cover

Myotherapy is covered by most private health insurance policies.

Please check with your health insurance company to determine your level of cover or by clicking here

Car Parking

There is ample car parking available on site.

Disabled Facilities

Disabled facilities include bathroom, parking and ramps.

Gift Vouchers for Someone Special!

For all your special family members or friends. Give their health and general fitness a boost with a surprise myotherapy treatment. Great for anniversaries, birthdays or a special celebration!

Location Map

Location

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About Us
"At inner outer health® we provide you with the highest quality service and advice in myotherapy and natural healthcare. We provide real so...