Eating Less Bread for More Fat?

If you want to hear Health Canada’s Hasan Hutchinson dodge around questions about fat then you have to listen to this CBC.ca interview.

It even seems that Health Canada is still preferring vegetable oils instead of saturated fats.

Nina Teicholz’s book, “The Big Fat Surprise“, is by far our favourite documentation of how we have been lead astray over the last 50 years. If you’ve ever found yourself in a debate with someone over eating butter or bacon then you owe it to yourself to pick up her book … it’s fantastic.

In the meantime, just for fun, check out the 8-minute CBC interview towards the end of this article: