2.Potato Cakes

Potato cakes are the best bet when you want a switch from your usual meal – rice, beans, yam, and the likes. The next time you have potatoes at home, try something else other than frying or boiling. Try out the potato cakes.

4.Mashed Potato

Potatoes are very delicious and healthy. They are also a very filling meal that can hold you for a long time. This is why many families and people eat it regularly. The fibers in potatoes make it easy to digest and the carbs in it help to keep your energy levels up.