Good product that works inestinal regulating traffic and keeping blood sugar in check, being a great prebiotic.
Tip: take it 10 minutes before eating diluted in water, yogurt or Kefir.
Thanks from Spain.

I not only use this in my gluten free bread and cake products, I also use this to thicken stews and soups. It is usually interchangable with cornstarch. If you want twice the thickening power, use tapioca starch. I do find this very nice to make cream puffs and eclairs, instead of wheat flour. The reason is, you do not have to pull out doughy mass in the middle of the puff (what you have to do with wheat flour puffs), as it all bakes up nice all the way through with a nice hollow in the center for filling. For wheat eaters, if you use some with your wheat flour, substitute some wheat flour with the starch, it will greatly lighten up your cakes and breads. For those who use gluten free flours, sift in with your rice flour and other starches as this makes it easier to measure accurately and mix better.