Sunday, December 7, 2008

how not to stay wheat free!

I'd been doing well, I'd done 7.5 days and it was no big deal, it included eating out and making careful choices. Then last night we had a dancing show, which had buffet food, every single item but the veggie tray contained wheat and I only realised once I'd put a couple of things on my plate. Oops. I decided this would be my trial, I'd been feeling better, would this make me feel worse? Yes and I think some of that remains today, back to wheat free living for me!