This week Alex Sigal will be leading an out and back on the Dipsea Trail! Plan is to run/walk/jog out an hour and then turn around. We'll all start together and ideally finish together. Bring a full bottle of water and fuel. See dipsea.org for a trail map. Start will be at old mill park.

Join us for weekly Sunday runs co-led by members of our GGTC Ambassador Team and GGTC reps (Carmen when I'm in town). These runs will move around week to week so check back to the calendar for routes, locations, distances, etc.