Breakfast Club

INGREDIENTS

1 egg

2 egg whites

1 slice whole-wheat bread, toasted

2 slices tomato

1/4 sliced avocado

1 slice cooked turkey bacon

1/2 large orange

PREPARATION

Coat a pan with cooking spray; scramble egg with egg whites. On half a slice of toast layer tomato, scrambled eggs, avocado and turkey bacon; top with remaining toast half. Serve with half a large orange.