There is nothing like a job that makes people happy! I am always so thankful to do what I do. Occasionally, I will drive through the business district of downtown Atlanta and thank God that I have found my own path of service. Here is one testimony from...

Matt Funston writes: “I came to Catherine looking to find a solution to my deteriorating physical health. Although I am a young man, I felt very old physically and mentally. My body shape ashamed me and I was at my wits end on how to effectively lose weight, have more...

Many clients are so exhausted, depressed, filled with physical pain and discouragement they feel that no one can help them. Here is a testimony from Ailan Sanchez, Total Fitness client and yoga student: “The dark night of the soul was a cliché that I thought...

This letter is a way of saying thank you to Catherine Carrigan from Curt Bush. I sought out Catherine for yoga in the spring of 2002, for relaxation and pain relief, because at 43 my body was in such pain I found it difficult to walk down the stairs when I got...

Joy Brown’s Story: “I barely remember when I first appeared at Catherine’s door to see how she could help me – I was in such a dazed and confused state of lethargy and physical distress. In one treatment – her advice helped calm and bring focus and hope to me....

Few things are as satisfying to me as to assist a client overcome unhealthy family and societal pressures about eating and exercise. Jennifer Wade, a teacher at Pleasantdale Elementary School, had faced virtually constant pressure about her weight since she was a...