Did you make some goals that you wish you hadn’t given up on? If you are like most people, you likely abandoned those goals within the first few weeks of setting them. Stop beating yourself up over what you have or haven’t done! You …

“A good book has no ending.”~R.D. CummingA good book has no ending because it is either a catalyst for change, an inspiration for life, or a starting point in a journey. Books change lives. I remember just a couple of …

Google Play store is one of the best places to found most interesting apps online. It is an official store of Google, where developers upload their applications. Users can found two types of apps: paid and free. The majority of …

Our brains cannot tell the difference between something real, and something vividly imagined. We are like sponges, soaking up information from our environment, and then we ask questions to interpreting what it means in our lives. But those interpretations are often …

We’ve been sold a lie. You may be thinking which one? There are new ones told each week that a surprising amount of people for whatever reason cant seam to see through. The lie I’m talking about isn’t so much …

Most people aren’t getting the full picture on meditation. When you bring up “meditation” the first thing that pops into the minds of most people is a picture of someone sitting cross legged, eyes closed, and focusing on their breath. …

The world can be a harsh at times. It doesn’t help that most of the news stories you are bombarded with focus on the tragedies that befall others. If not the victims then it’s their loved ones. But every once …

Depression is one of the most common emotional disorders. It may be materialized in differing degrees: from way of slight sorrow to utter suffering and dejection. Depression is a really unlikable condition and is far more tough to cope with …