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Get fit the fun way at Xpose Fitness -- a studio that offers Pole, Sexy Stretch and Floor-Chair classes to sculpt a lean and toned figure with exercises that target every major muscle group:

• $19 ($42 value) for three Pole, Stretch, and Floor-Chair classes
• 50-minute classes build upon a flirty routine while giving you a total-body workout
• Three locations to choose from: Towson, Annapolis, and Arundel Mills

Cut Loose in Fun, Feminine Classes
Using isometric exercises and muscle-lengthening stretches, these flirty classes aim to produce a lean, toned physique. Try the chair class, which combines movements from yoga and Pilates with eye-catching exotic dance movements; or roll out a yoga mat for Sexy Stretch, where you'll improve flexibility while releasing stress and tension. During pole dance classes, you'll move to music as instructors break down the steps you need to prepare yourself for executing jaw-dropping spins and lifts.