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The first comprehensive resource on CRP–a powerful new way to assess heart attack risk Half of all heart attacks and strokes occur in people with normal cholesterol levels–a phenomenon that has long baffled doctors. C-Reactive Protein, or CRP, is a newly discovered measure of inflammation in the body that some researchers believe is twice as important as cholesterol in predicting one’s risk of heart disease. C-Reactive Protein is the first comprehensive consumer book on the subject. CRP is qui

Vitamins and minerals are substances the body needs in order to function, but can’t produce for itself–which means they need to be ingested through diet or supplement pills. A solid understanding of the various vitamins and minerals the body needs, as well as the functions of those vitamins in the body, will help an individual to understand how each vitamin or mineral contributes t

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Get the facts on the hottest supplements on the market for enhancing athletic performance.

A muscle-building nutrient found in the human body, creatine has become the clear winner in the sports nutrition supplement field. In fact, many professional athletes are using it. But what exactly are muscle-enhancing supplements–and how do they power up athletic per