Hollywood Diets Plans That Work: Low Carb and Slow Carb

Like Us on Facebook!

Loving Heavy? Follow us on Facebook!

Low Carb diets made such a huge splash with Atkins in 2002 that about 10% of American adults were on the diet in 2003. The fervor quickly died down as nutritionists frowned at the focus on high-fat meat and the exclusion of many fruits and vegetables. It did, however, change how many Americans view carbohydrates, or “carbs”, and a general mainstream shift away from low-fat dieting.

Jennifer Aniston

The girl next door may be in her 40s, but Jennifer Aniston still has a to die for body. She’s always open in interviews about her healthy low-carb diet.

Gwyneth Paltrow

Chris Martin pictured with Gwyneth Paltrow in January 2014. (Getty)

Gwyneth Paltrow talks about her family’s low-carb, gluten-free diet in her cookbook It’s All Good. She tries not to feed her children pasta, bread, and rice.

Kim Kardashian

The family’s headliner turned to the Atkins diet to lose the baby weight and to prepare for her wedding to Kanye West.

Heidi Klum

Heidi Klum famously walked the runway just weeks after giving birth, and has discussed her healthy, low-carb diet on many occasions. According to Klum, she avoids processed carbs: ‘I figured out what works for me. I’ll eat everything but the pasta and bread.’

Kate Upton

The Sports Illustrated swimsuit model already has the good genes, but she follows a low-carb diet when she prepares for some of her modeling and acting roles. Her trainer David Kirsch calls it a ‘no-sugar, no-alcohol, no processed carbs diet.’

Attractive element of content. I simply stumbled upon your weblog and
in accession capital to claim that I acquire in fact loved
account your blog posts. Any way I will be subscribing for your augment and even I
achievement you get entry to constantly rapidly.