Eat big to get big right?

Does this mean to eat large meals far exceeding recommended serving sizes on the nutrition facts, or does this mean eating small meals every 2-3 hours even when you are not hungry ? I am trying to do a clean bulking diet and finding it hard to eat so many calories in a healthy manner.

If you only eat when you are hungry chances are that you won't be eating enough to beat your metabolism. I'd go with 5-6 meals a day, the size is up to you but make sure that you get the right amount of protein and calories to bulk.

If you only eat when you are hungry chances are that you won't be eating enough to beat your metabolism. I'd go with 5-6 meals a day, the size is up to you but make sure that you get the right amount of protein and calories to bulk.

I eat 8 times a day and everytime I eat I'm hungry. Gotta love being a growing teenage boy.