Soul food is the most comforting of comfort foods, from fried chicken to mac and cheese. Itís easy to forget that so many of these feel-good favorites were actually forged in slavery, when black Americans used discarded or ignored ingredients like pig feet, oxtail and fibrous greens to create a cuisine that transcends the sum of its humble parts. The traditions and flavors of this beloved food continue to resonate with diners today. Soul food has been subjected to many riffs, spins and permutations over the years, but St. Louis is still rich with local eateries that continue to put forth the real deal.

Brotherís Diner1508 Whittier St., St. Louis, 314.533.2022Once Brotherís is on your radar, you wonít soon forget it. Just off Dr. Martin Luther King Drive, the catfish here is flaky and utilizes a cornmeal batter for a lighter texture. The tripe is another standout Ė not too tough or funky Ė and the Brotherís wings, crispy and lightly seasoned, will ruin chain chicken places for you. There is some inside seating available, but takeout is the norm.

Gourmet Soul1620 Delmar Blvd., St. Louis, 314.339.5658, gourmetsoul.comAround the corner from the hustle and bustle of City Museum and Washington Avenue, itís easy to miss Gourmet Soulís blue awning, but this humble eatery is worth keeping an eye out for. More of a greatest-hits place, there arenít any off-cuts here. The focus is on classics from chicken wings to smothered pork chops to some stellar fried catfish Ė cut into tenders for a superlative ratio of fish to crispy cornmeal breading. But the sides are the real standout, including standbys like mac and cheese, greens and a classic, ultra moist cornbread dressing.

H&M Best Fried Fish & Chicken2903 Chippewa St., St. Louis, 314.664.2091Cruising down Chippewa, H&M is a bright red and yellow landmark. Those whoíve been donít need a fancy color scheme to remember the location. Do yourself a favor and walk up to the window to order a portion of the batter-fried catfish: itís a melt-in-your-mouth, fall-apart-in-your-hand crazy good, and the warm peach cobbler will take you back to Grandmaís table. Carryout and delivery are available every day but Saturday, so plan your week accordingly.

Jadenís Diner 4251 Dr. Martin Luther King Drive, St. Louis, 314.534.3512, Facebook: Jadenís DinerJadenís serves up its fare cafeteria-style, and the room has panache to spare. Takeout is available, but itís best to enjoy the ambience from the President Obama shrine at the door to the glitter scattered across the ceiling like so many constellations. Pull up a chair at one of the long, banquet-style tables and watch the big-screen TV in the back while noshing on a plate of neck bones with a side of black-eyed peas and mashed potatoes. The meat falls off the bone with virtually no assistance.

Momís Soul Food Kitchen & Catering 1507 Goodfellow Blvd., St. Louis, 314.389.0916; 4909 Delmar Blvd., St. Louis, 314.328.1333, Facebook: Momís Soul Food KitchenThis buffet-style restaurant offers carryout and delivery, or you can kick back in the cheery, spacious, bright orange dining room and dig in. The menu features some really good tripe, oxtail and several types of wings, including a standout Buffalo-style version. As for sides, the greens at Momís are sumptuous and rife with chunks of unctuous pork. Plenty of daily specials abound, and early risers can hit up the extensive breakfast menu starting at 7 a.m. Itís no wonder a second location recently opened on Delmar Boulevard.

Son-Jaís Soul Food 9863 Edgefield Drive, St. Louis, 314.869.1388Situated in an aging strip mall between a barbershop, a beauty supply place and a chop suey joint, this carryout-and catering-only spot is worth the extra effort of seeking out. The small size belies the expansive menu, which includes everything from baked meatloaf to barbecue ribs. Fans of off-cuts will appreciate the snoot here Ė crispy and warm, itís similar in flavor and texture to pork rinds, served with a sweet barbecue sauce. For sides, itís hard to go wrong with the candied yams Ė they taste just like Thanksgiving.

Motherís has been a St. Louis fixture since the 1980s. Though the original on Spring Avenue and Olive Street closed, the family has opened four other locations. The oldest, and my Motherís of choice, on the corner of North Grand and St. Louis avenues is the height of minimalism Ė just a few laminated photos of menu items on the walls and a vending machine standing in the corner. Patrons place orders by ringing a bell and talking to the folks through a Plexiglas window. Despite this barrier, the service is friendly and personal. As expected, fish is the thing here. Try the fried catfish, mild and flaky, with the perfect ratio of batter to fish.

You Gotta Eat Here 2812 N. Grand Ave., St. Louis, 314.371.3700, Facebook: You Gotta Eat HereA true neighborhood joint, thereís plenty of seating here under the watchful gaze of a vintage Michael Jackson poster and blown-up family photos. You gotta get the tripe sandwich: two large pieces of tripe, not too chewy or musky, fried golden brown and placed between a couple slabs of good olí white bread along with pickles, onion and mustard. No pretense, no messing around, just good, solid food for cheap served in a classic red basket with fries.