Fitness Programs

Yoga Classes in Ripley with Adrienne Pollock

Yoga is a wonderful way to bring balance to your life, by bringing focus inward, and providing a sense of inner peace. Adrienne Pollock, certified professional level Kripalu yoga instructor, will be offering beginner/intermediate yoga classes in a non-intimidating, safe environment. People new to yoga are welcome to attend.

Wednesdays 6:00pm -7:00pm in the RHCC Social Room - Intermediate Yoga

This class is intended for practitioners that are ready to move to the next level of yoga. More posture flows, pranayama, longer holds, and challenging postures will be incorporated gradually.