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OM HAUM JOOM SAH : MAHAMRITUNJAYA BEEJ MANTRA !
This mantra is very beneficial for mental, emotional and physical health and to be a moksha mantra which bestows longevity and immortality.
According to some puranas, the Mahamrityunjaya

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PLAY THIS MANTRA AT-LEAST 15 MINUTES 4 TIMES A DAY. BUT MORE THE BETTER !
CHANT WHEN HAVING A CRISIS SITUATION AND SEE THE MAGIC !
Om : Supreme Power
Bhayaya : Fear and phobias
Nashaya : Destruction
Om: Second