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Tuesday, October 13, 2009

6 Pioneers Who Changed The World of Yoga

For me, yesterday's observance of Columbus Day included a 4:00 a.m. wake-up call in my Chicago hotel, an early flight back to Boston, and gratitude that I didn't have to rush off to work after touching down on the Logan Airport tarmac. Upon arriving home in Boston, I would have ingested my morning dose of caffeine (black tea with rice milk, please) intravenously-- had it been possible. Instead, I sipped the steaming elixir while tackling the laundry, baking some vegan apple muffins, prepping for a private yoga session with a new client, tending to the OmGal.com Facebook Fan Page, tweeting the recipe for said vegan apple muffins, and staring at the blog, miffed that it refused to write itself on this high holiday of oceanic exploration. Admittedly, I was charting my own expedition to the undiscovered racks of Marshalls later that afternoon.

Throughout the day, I occasionally returned to this theme of exploration, eventually wondering whom I'd call the great pioneers of modern yoga-- teachers who changed the shape of the yoga world, from a "flat" existence in one corner of the map, to a rounded, global experience by countless cultures and people. Here's the product of that train of thought . . . (The product of my Marshalls expedition was the discovery of a very cute pair of boots, in case you were curious).

6 Pioneers of Modern Yoga

Patanjali (150 B.C.E.): Like Christopher Columbus, Patanjali is sometimes credited with "discovering" yoga; however, the truth is that people had already been practicing yoga for centuries before he collated the sacred teachings into an organized text called The Yoga Sutras.

Krishnamacharya (1880): Krishnamacharya believed yoga to be "India's greatest gift to the world," and through his teaching and, later, his disciples (Pattabhi Jois and B.K.S. Iyengar among them), he further developed the practice and disseminated it to a larger audience.

Paramahasna Yogananda (1893): Author of the book Autobiography of a Yogi, Yoganandamoved to the United States in 1920 and is thereby credited with being the first Hindu teacher to make his permanent home in America. Yogananda had a brother who was also an influential yoga teacher and the guru of Bikram Chouhury, a popular and polarizing figure within the yoga community today and the first to franchise a style of yoga practice.

Pattabhi Jois (1915): The late Pattabhi Jois was one of Krishnamarycha's most recognized students. The creator of ashtanga yoga, Jois was the first yogi to accept Westerners as students at his ashram in southern India. Some of these students included Norman Allen, Sharon Gannon and David Life, of Jivamukti Yoga, Doug and David Swenson, Tias Little, and many others.

Maharishi Mahesh(1918): Perhaps best known for his mentorship of The Beatles and other celebrities in the 1960s, the Maharishi was the most visible yogi to travel and teach outside of India in his day.

B.K.S. Iyengar (1918): Like Jois, Iyengar is also part of Krishnamarycha's lineage. The living legend just turned 90 last December. His books are among the most influential, accessible, and articulate yoga resources on the market. He trained several of modern yoga's top teachers including Boston's Patricia Walden.

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Rebecca Pacheco photographed in Boston by Jonathan Pozniak for Lululemon

Welcome, Om Guys & Gals!

Rebecca Pacheco is a writer and yogi who began practicing yoga at the age of 16 and teaching at the age of 20. For the past decade, she has worked with students of all levels, including beginners and experienced yogis. She has appeared in national ad campaigns for Reebok, Ryka, and New Balance and taught at an internationally-renowned yoga studio. The World According to Om Gal is her creation and your new favorite hOMepage.