Rediscover a Happier

Stress-Free You

IT'S TIME TO TAKE BACK CONTROL

Bring Out The Very

Best in Yourself

YOU ARE IMPORTANT

Our Programme Head

Linda is qualified in a variety of modalities, has worked internationally and her clientele include a number of organisations and individuals. Her training methods and her track record of delivering performance enhancement and personal development programmes make her highly effective.

As a widely qualified practitioner, Linda delivers bespoke programmes that reshape her clients’ thinking, freeing them from issues that are holding them back, releasing them from limitations and driving them to higher levels of success. Understanding her clients’ needs by using her experience and her qualifications, which include certified cum laude coach, certified mindfulness practitioner, NLP practitioner as well as an experiential trainer and grief and loss practitioner, her knowledge and expertise achieve required objectives and outcomes.

Linda conducts effective and results focused events and workshops, is a motivational speaker and also conducts one to one sessions. She draws from a variety of methodologies that ensure maximum impact on the performance of the individuals, teams and organisations she works with. Linda’s expertise has led her to work in a variety of countries. She has experience working with organisations of all sizes as well as with individuals from many walks of life, enabling organisations and individuals to deal with challenges, facilitate attitudinal and behavioural change and ultimately realise true capabilities, values and beliefs, leading to ultimate success.

There are many things in life that can cause stress, including work, relationships, family issues, financial problems, as well as how we view our situations. For some, stress causes them to adopt unhealthy coping methods - and while these may be a quick fix, they can harm your health and your life both personally and in the workplace, while the challenges aren’t being addressed. We aim to tailor a programme to best suit your needs.

Frequently Asked Questions

No! Our consultation is completely free and you are under no obligation at all. We believe that once you see the benefits to our program you will want to work with us, but that is completely up to you to decide upon.

Each session is designed to reduce stress in your daily life from the outset – so you should see some benefits immediately. Health benefits will be felt gradually, but each person is different so it is hard to say exactly how long the process takes.

This is down to your personal preference – if you wish we can come to you but we do also have quiet spaces available across the country which you can benefit from. We are also prepared to carry out skype sessions.