As to create your own problem of decrease in weight

Norma:(6 estimations)(6 Ratings) Ratings) You and some friends or colleagues do want to lose weight? This list will help you to create the problem of the decrease in weight of amusement and [motivatsii].Do

Step 1

Gather some friends, the family members or colleagues, who want to lose weight. Say to them that you want to begin the problem of decrease in weight. Be certified that all are planned to lose weight healthily.

Step 2

You will ask so that all participants would endow ten dollars to the reason for decrease in weight. Take all money and you will purchase the map of gift. (Maps of the gift of bank, which can be spent on anything, they are large selection.)

Step 3

You will establish the date of the beginning of decrease in weight and the date of end. Have to weigh - explosive the first day. Plan weighing during the middle of competition, and weighing during the past day.

Step 4

Begin to grow thin! Have encounters, thus all can justify each other. You remember, the map of gift - large prize, but all must be favorable to all rest. This is - friendly competition.

Step 5

At the end problem, make a finale it is weighed. Men, which lost the majority of victories the map of gift.