Why you should say NO?

01:02

In
our everyday life, There are lot of incidents happens which gives us choice to
say No or Yes. Most of us fear to say No and accept everything whatever comes
in the path by Saying YES. Its fear as well as hesitation that makes us to
choose YES instead we want to say NO. Either
you are in office with lot of already pending tasks or you are in the middle of
something else. New things always lure to take it up and often we end up taking
it by saying us. Here are the few points you should start saying NO to make
your life little bit easy:-

1)Saying No will reduce stress: - More work in less time will always make you
stressful. If you do not know how to manage time chances are more that you will
end up saying YES to everything. Start calculating and organizing the work you
already have before taking new one. You have only 24 hours in a day and you
have to manage everything in that. When things go out of this bucket, stress
starts coming up. Organizing your work will help you in calculation whether you
are ready to take up new task or not. It is always good to say NO than to
deliver incomplete work.

2)Saying No will make you focus: - Whenever new work approach you, it disturbs
your focus. You are already working on tasks, which are 80, 90, 30 percent
completed and taking new task meaning adding a work with 100 percent
incomplete. It divert your focus while working on multiple things. There are
also cases where you were involved in very important task and somebody from
nowhere invited you for a party. You go to a party with half interest by
compromising work because you do not said NO to friend. It is always good to
say No in these cases. They will understand you and accept that you are busy.

3)Saying No will make your relations better: - We often think that saying NO will affect our relations but it is not true.
Saying YES will affect more than saying NO. You cannot accept everything that
comes to you from friends, relatives and colleagues. A point will come when you
will break up doing things for them and this is the point where relations will
not go in a good manner. Instead, if you say NO to them then they will
understand about you and can give the things to other people in their circle
and you can focus on the things you have already taken up from them.

There are also cases in the relationships
where things are not going well but still you do not have the courage to say No
because of which it is troubling. It is better to say No and move on instead
thinking and weeping on the situation.

4)Saying No will make you a worth in front of others:
- If you start saying No and make it
habit in your life. This will indulge believe and respect for you in other
eyes. People will understand you that if you say yes you are meant to it. If
you say No then you are busy. They will not take you as a person who makes
excuses.

5)Saying No will make you more confident:- This will build a confidence inside you. You
will be more accurate about the things you work and things you deal in day-to-day
life. You would know which the thing you should be involve is and which should
need to skip. You will spent quality time on quality work. You will be engaged
among the person who value time and quality. This will help you in living more organized
way.

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