‘Tis the season to enjoy all things PUMPKIN. Pumpkin lattes and baked goods are all over right now, but this ingredient is great for many different kinds of meals. These big orange things we all love to carve at Halloween are rich in fiber and low in calories. They promote good eyesight, can boost your immune system and can even help prevent some types of cancer due to the rich amount of beta-carotene. Even dogs benefit greatly from pumpkin… it helps calm their stomachs and aids digestion. Besides all that good stuff, pumpkin is the ingredient in some really delicious recipes! Here are a few classics and a few you might not have considered but should try soon!