I can't wait to hear 'Run the Jewels 4'! It'll be their first album since December 2016, and I can't wait to hear how their sound has developed and what features they might choose to include 🙌 Also, whether you like Joe Rogan or not, it's great news that he's been able to hear a full, basically finished, album from Run the Jewels, and considering they surprised everyone with an early release of their last project, I'm kinda hoping that this album's release is just round the corner 🤞 . #runthejewels#killermike#elp#runthejewels3#runthejewels2#joerogan#joeroganpodcast

A Life changing book. I've heard about this badass guy for the first time in Joe Rogan podcast. This guy blew my mind !! He's since then my mentor, I've listen and read everything I could find about him and learnt so many lessons. Thank you David! 💪 #canthurtme#davidgoggins#joeroganpodcast

I have to say that I'm proud of myself. Although it's only the beginning stages, I'm grateful for all my small wins the same as any big ones. When you start to see progress (no matter how small) from the work your putting in, it just helps reinforce the desire to continue and go even harder.💪 I can look back to even just a 年前發佈 where I was and how I thought. So many opportunities in front of me, jumping into this and that all to try and figure out how to change my future for the better. I've failed many different things in life, but that doesn't mean quit or don't try. It means you learn, reevaluate and adjust your execution. So much more content to create and put out with a smile on my face. Let's get this momentum train rolling. Follow link below and head over to spotify. Be sure to add to a playlist and you won't miss future episodes. https://spoti.fi/2sBMkzW

Do you know that if you write down your goals, the chance to reach them increases with 42% ✍️☀️ Do you write down your goals? 💯 #limitless@joerogan

1 天前發佈贊：73

Want to be in shape⁉️ Here is the secret Intermittent fasting Intermittent fasting is the ancient secret of health. It is ancient because it has been practiced throughout all of human history. It’s a secret because this powerful habit has been virtually forgotten. Benefits if it is done right! ➖weight loss ➖reversal of type 2 diabetes ➕increased energy ➕increased muscle mass and many other things Want to learn more listen to @foundmyfitness Dr. Patrick answers some of the most popular questions related to fasting, including: What effects coffee, supplements, and amino acids have on fasting? Whether one method of fasting is more beneficial than others? What effect the consumption of exogenous ketones have on fasting? Whether it is good to exercise while fasting? The ideal way to break a fast? How fasting affects muscle mass? How fasting plays a role in the growth-longevity tradeoff... and more! Here is the link to the podcast https://www.foundmyfitness.com/episodes/zero-fasting-qa And the link to joe rogans podcast from this video https://youtu.be/m6KClPkotxM

INTERMITTENT FASTING... You have probably heard of or seen this phrase a lot in the last few months as it has become very popular in the healthy lifestyle or fitness world. Fasting has been a practice throughout human evolution, for example - ancient hunter-gatherers or cavemen didn't have supermarkets, refrigerators or food available year-round which meant sometimes they had to go without food. As a result, humans evolved to be able to function without food for extended periods of time. But what is intermittent fasting? As soon as you see the word fasting you think - starve yourself which instantly puts a negative stamp on this type of eating pattern. Intermittent fasting is an eating pattern that cycles between periods of eating and periods of fasting. The period of eating should consist of 8 hours and the period of fasting should last up to 16 hours. What should I eat and when? In the 8 hour period (normally 12pm-8pm), you should eat your normal meals - lunch, dinner and snacks BUT you must not overeat within these hours because you didn't have breakfast otherwise there will be no calorie deficit. Whilst in the fasting period (8pm to 12pm the following day), you can drink as much water and herbal teas as you like and as much coffee as you like, preferably black or with a small amount milk but no sugar. This type of eating pattern does not tell you what you eat in the eating period, you should need to ensure you have a balanced diet and are within your calorie intake for the day. How does intermittent fasting affect the body? Whilst your fasting a lot of things are happening to your body and the cells, For example - -Human Growth Hormone: The levels of growth hormone shoot up, which has benefits for fat loss and muscle gain. Head over to my Facebook page for more info - www.facebook.co.uk/moniquefitness1 #fasting#joerogan#intermittentfasting#health#lifestyle#like#follow#fitness#fitfam#fitspo#joeroganpodcast#gym#healthy#fitnessinstructor#cardio#weights#training#crossfit#gains#goals#womenfitness#fitwomen#followme#saturday

“My sexuality was in the gutter” - Sex in the Pews special guest Dena Lynn explains how #Christianity had left her frigid and hating sex 🛐 - Her journey to her first orgasm 💦at age 42 is part of her fascinating story on episode 3 of #sexinthepews - Link in bio - - Isn’t it time to be done with #sexualshame and #judgement of being the way God made us to be, healthy sexual beings - Sexual oppression by religious institutions is no longer acceptable in the #spiritualrightsmovement

3 天前發佈贊：12

“Everybody is different. Everybody is similar but everybody is different. And your attitude has a giant affect, not just on your life but on other peoples lives around you. Those “I can’t catch a break guys?” Get them the fuck away from me. I can’t be around those guys. I don’t wanna hear that shit. I don’t buy it because everybody has bad breaks I’ve had a shit ton of bad breaks. But you know what I did? I stayed up. And I thought through it and I figured out what the fuck I did wrong and then I went back. It’s like I’ve fucked up everything I’ve done a hundred times. There’s no other way to do it. You gotta realize when you have those shitty breaks what that is. It’s an opportunity for you to reassess, reboot, get better, figure out another way, find another way through. It’s just challenges. And the people that look at those challenges and go- why do I always have these challenges?- they’re cancer. Those people are dangerous to be around. They will rob you of your enthusiasm and they don’t give you any fuel. They’re the opposite of fuel. The fuel people are out their kicking ass they’re out their fucking hustling, always, always getting things done. My friend Jocko every morning I’ll check his instagram page, 4:30AM shows a picture of his watch “Get after it.” He’s out their working out 4:30 in the morning he does it every fucking day. Why? Because he doesn’t want to. That’s how you do it. You go and get after it and you don’t have any excuses. And those kinds of guys are fuel. But those I can’t catch a break guys? They’re the opposite of fuel. They’re just pissing on your fire. They’re no fun. Get them the fuck away from me.” - @joerogan#jrewave#joeroganpodcast . . . . . . . . . . . . #bjj4life#jiujitsu#jiujitsugirls#10thplanetjiujitsu#bjjforlife

A little insight for those of you that have requested the audio of this interview. The following is a transcript of my brief conversation with JRE producer, Jamie Vernon. . [DJ]- Young Jamie, it has been brought to my attention that I recently dropped in for an impromptu interview on the Joe Rogan Experience. For reasons that remain unclear I have little recollection of this conversation. Joe is not answering my phone calls so I was wondering if you would be so kind as to shed some light on the situation and perhaps clue me in on as to when this episode will air. I have to imagine our discussion was colossal in scope and sure to go down in the anals of history. . [JV] -First off the word you are looking for is "annals". Secondly, are you even serious man? Having you on had to be the worst idea in the history of JRE. For starters, that bowl of gummy bears you couldn't keep your hands off of were edibles, you are supposed to eat one, you ate a couple dozen by my estimates, you also drank about 2 bottles of that purple shit you kept trying to push on us. Then to top things off you thought it'd be a good idea to light your fifteenth joint of the morning using the flamethrower Elon Musk left us, setting off our sprinkler system and basically destroying half our studio. There is no tape of the interview. You are lucky we aren't suing you. Please don't ever come back here. . . . [DJ]-Let me speak to Joe. . . I meant to say anals. . . . #donjohnaher#pusshound#bjj#joeroganpodcast#bjjmemes#mma#submissiononly#jiujitsulifestyle#leglock#joerogan#bjjstyle#jiujitsu#brazilianjiujitsu#jiujitsulife#grappling#ufcbrooklyn#bjjlifestyle#submissiongrappling#mmafighter#10thplanetjiujitsu#10thplanetjj#jiujitsumemes#graciejiujitsu#nogi#10thplanetfreaks#jre#leglockynow#grappler#ufcfightnight#joeroganexperience