I find the twinnings peppermint too strong...if you have an Aldi nearby I recommend there own brand its ace. If you want your chocolate shake cold, I used to put my required amount of water in my shaker pop the tea bag in...let it stew or about 10 mins then put my shake in. It's fit I would like to take credit for this invention last year lol

I give myself very good advice,But I very seldom follow it...Time to start again,3rd time lucky Start weight 20st 5lb End weight 14st 5lb March 2009Restart weight 18st 9lb Jan 2010Target Weight is what I decide when I get to it Week 1 - 12lbWeek 2 - 4lb

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