The wheel of changes always turns in the direction of what you put into your mind. Turn your mind in a positive direction today.

Overcoming depression is hard, perhaps the hardest thing you will ever do. Fighting against depression isn't a stroll in the park; it's a dogfight. But if you decide to join the fray, you can win the battle and drive depression from your mind. If you want to have a mind free from depression, nobody can stop you.

Your emotions are a reflection of your thoughts. When you change your thoughts, your emotions automatically change. You don't have to battle the negative and twisted emotions echoing in your mind. Instead, you need to learn how to change the way you think, and emotions will naturally take care of themselves. Like night follows day, when your thoughts are healthy and positive, your emotions become healthy and positive as well.

The challenge you face in depression is to change the way you think.

HOW DO YOU CHANGE THE WAY YOU THINK?

How do you change the way you think? Four laws show you how to make it happen.

The Law of Positive Self-Talk states, "You change the way you think and feel by changing what you say when you talk to your mind."

If you want to change the way you feel, you are going to have to change your inner dialogue. You are going to have to talk to your mind in a different manner.

First, you must stop saying negative things. When negative words start to come out of your mouth, you must immediately stop what you are saying. Zip it up. Don't let those negative words come out because they are negative seeds that lead to more negative thoughts and negative emotions.

Second, you must start saying positive things. That is what positive self-talk is all about. The positive things you say are the seeds for a positive mind and a positive life.

If you don't stop saying negative things, and if you don't start saying positive things, then having a positive mind and a positive life will not happen. It's simply impossible to have a positive mind and positive emotions if you are constantly saying negative things. You must stop the negative self-talk and start the positive self-talk if you want to leave the Land of Depression. There is no other way.

The Law of Positive Direction states, "The wheel of change always turns in the direction of what you put into your mind." You actually push your mind in a positive direction by putting positive and healthy thoughts into your mind. If you put enough positive thoughts into your mind, you can actually create a positive brain.

You are not helpless, and your life is not hopeless. Your life instantly improves the moment you start putting good things into your mind. The simple act of reading these positive words turns the wheel of change in a positive direction, and every paragraph you read makes you into a more positive person.

The battle against depression is fought on the battlefield of focus. In order to break the back of depression, you will have to learn how to persistently and consistently control the focus of your mind.

The Law of Positive Change states, " When you change the things you look at, the way you look at things changes. When you change the things you talk about, the way you talk about things changes. When you change the things you think about, the way you think about things changes."

It really does matter what you look at, what you talk about, and what you think about, because all of these things change who you are and make you into a different person. You must look at positive things, talk about positive things, and think about positive things if you want to be free from depression and become a positive person.

BREAKING THE BACK OF DEPRESSION

Cognitive therapy gives you the power to break the back of depression by eliminating the twisted thinking that creates your distorted emotions. But getting rid of your cognitive distortions isn't enough. You need to go to the next level, a much higher level where there is no limit to how good your life can become. That next level can only happen if you install a positive operating system into your mind.

Simply getting rid of your negative thoughts does not automatically make you positive. Getting rid of the negative only gets you half way to where you want to go. You must install a positive operating system if you want to reach the next level and become a positive person. It's not enough to stop being negative. You need to become a positive person.

You don't need a PhD in psychology or thousands of hours of therapy to win the battle against depression and to move up to the next level. But you do need to learn some basic facts. You also need an uncomplicated strategy that is easy to use. Finally, you need power. When you know the facts, have an effective strategy, and real power, the odds shift in your favor, and there is a high probability you will win this battle. It's going to be a dogfight, but it's a fight you can win.

You have a choice. You can allow negative thinking and depression to rule your life, or you can reestablish command and control over your thoughts and push your mind in a positive direction.

It's up to you. If you want to have a mind free from depression, nobody can stop you.

SELF HELP RESOURCES FROM DEPRESSION UNIVERSITY

POSITIVE APPS FROM THE DEPRESSION UNIVERSITY

YOU WILL SEE IT WHEN YOU BELIEVE IT

MINI LECTURES AND EBOOKS FROM DEPRESSION UNIVERSITY

LEARN HOW TO STOP DOING DEPRESSION AND HOW TO WIN THE BATTLE FOR A POSITIVE MIND. The challenge you face in depression is to change the way you think. If you want to change the way you think and feel, you are going to have to change your inner dialogue. You are going to have to talk to your mind in a different manner. The battle for a positive mind is fought on the battlefield of focus. In order to break the back of depression, you will have to learn how to persistently and consistently control your mental focus. Zero Tolerance to Negative Thinking is now available in ebook format at Amazon, iTunes, Kobo and Barnes and Noble. SEND DEPRESSION PACKING TODAY.

MAKE YOUR LIFE BETTER TODAY WITH MAXIMUM STRENGTH POSITIVE THINKING. You have a lot of things to discuss with your mind, and Maximum Strength Positive Thinking tells you what you should be talking about. If you don't like what you hear when your mind talks to you, you have the power to change the message. Although the wheel of change turns slowly, it always turns in the direction of what you put into your mind. Maximum Strength Positive Thinking is now available in ebook Format at Amazon, iTunes, Kobo and Barnes and Noble. INVEST IN A NEW LIFE TODAY AND PUT MAXIMUM STRENGTH POSITIVE THINKING INTO YOUR MIND.

LEARN HOW TO MAKE A LIFE AND HOW TO RUN YOUR MIND . Don't timidly tiptoe through life waiting to go for your dreams. You have only one life. The clock is ticking, there are no timeouts, and there is nothing to wait for. Today is the only day you can make your dreams come true. Seize the day. The Owner's Manual for your mind is now available in ebook format at Amazon, iTunes, Kobo and Barnes and Noble. MAKE YOUR LIFE INTO WHAT YOU WANT IT TO BE TODAY.

LEARN HOW TO PROGRAM YOUR MIND WITH A POSITIVE OPERATING SYSTEM. If you don’t program your mind, other people will. Whether you like it or not, you are engaged in mortal mental combat, and your mind is ground zero. If you let your culture, the media, the government, and politicians do the programming, you will be in real trouble. You will not be running your own mind. They will be running it. You will not be living your dreams. You will be living theirs.The Programmer's Manual for Your Mind is now available in ebook format at Amazon, iTunes, Kobo and Barnes and Noble. START REPROGRAMMING YOUR MIND TODAY.

LEARN HOW TO MAX OUT ON GOD'S LOVE. When your mind is full of thoughts consistent with God's love, your thoughts are healthy, and your mind is exactly the way God means for it to be. When your heart is full of emotions consistent with God's love, your emotions are healthy, and they are exactly the way God means for them to be. Real Power: Maxing Out on God's Love is now available in ebook format at Amazon, iTunes, Kobo and Barnes and Noble. REAL POWER IS AVAILABLE TODAY WHEN YOU MAX OUT ON GOD'S LOVE.

GET IN AGREEMENT WITH GOD ABOUT WHO YOU ARE AND WHAT YOU CAN DO WITH YOUR LIFE. Jesus said, "As you believe, so shall it be done unto you." Jesus was talking about positive expectations. You don't get what you want, you get what you expect. It doesn't matter if your expectations are positive or negative, you still get what you expect. If you want positive self-talk to work its miracle in your life, all of your self-talk must be forged in the fires of positive expectations. Positive Christian Self-Talk is now available in ebook format at Amazon, iTunes, Kobo and Barnes and Noble. JUMP INTO GOD'S OCEAN OF LOVE AND HAVE A LIFE CHANGING EXPERIENCE TODAY.

My beliefs create my personal world and give my life its meaning. They create the world as I believe it to be. It's my unique reality and is the only world I will ever know. I created it and must live in it.

IT'S TIME FOR YOU TO MAKE A QUANTUM LEAP TO THE NEXT LEVEL. Repeat quantum self-talk until your mind repeats it back to you. The power of repetition is immense, and when your mind starts repeating quantum self-talk back to you, hang on tight, because you are ready to make a quantum leap to the next level. You have thousands of quantum leaps to make, and quantum self-talk is a great place to start. Quantum Self-Talk is now available in ebook format at Amazon, iTunes, Kobo and Barnes and Noble. DON'T WAIT FOR YOUR LIFE TO IMPROVE. MAKE A QUANTUM LEAP TO A NEW LEVEL TODAY.

BANISH THE WORD IMPOSSIBLE FROM YOUR MIND. Many people believe change is impossible. Most of the time they are confusing personality with behavior. The basic human personality is relatively constant over time, but behavior can and does change. Personal change happens when people change the way they think. I have numerous patients formerly addicted to meth, cocaine, heroine, and alcohol, who escaped their addictions without ever going to rehab. They simply arrived at a point where they no longer wanted to be prisoners of their addictions. They changed their belief about who they are and what they can do, and they became a different person who was chemical free. Positive Self-Talk Yellow Book is now available in ebook format at Amazon, iTunes, Kobo and Barnes and Noble. YOU HAVE THE POWER TO CHANGE THE WAY YOU THINK AND FEEL TODAY.

The small challenges of life are the training ground for the great ones. If I remain faithful in small things, I experience a tidal wave of success that carries me to destinations far beyond my early limited dreams.

IT'S TIME TO START LIVING AS IF YOU ARE A GREAT PERSON. Living small serves no great purpose. Living as if you are a great person is a powerful idea that changes lives, and those who take it seriously change their world. Living as if you are great means you live as if your dreams are possible and work each day to make them happen. You act as if you cannot fail. If you ever become great, it will be because you think great thoughts, repeat great self-talk, have great expectations, and act as if you cannot fail. Positive Self-Talk Purple Book is now available in ebook format at Amazon, iTunes, Kobo and Barnes and Noble. TODAY IS A GOOD DAY TO START LIVING AS IF YOU ARE A GREAT PERSON.

IMAGINE HOW GOOD YOUR LIFE WOULD BECOME IF YOU HAD A CONSISTENTLY POSITIVE MIND. A persistently positive focus creates a consistently positive mind. The same is true of your self-talk. It must be persistent, positive, and specific to have maximum impact. Lack of persistentce has laid more dreams to rest in the cemetery of failure than any other cause. There is zero chance that you will succeed on your first attempt. If your dreams are great, you will fail again and again on your way to the top. Positive Self-Talk Red Book is now available at Amazon, iTunes, Kobo and Barnes and Noble. DEVELOP A PERSISTENTLY POSITIVE FOCUS TODAY WITH POSITIVE SELF-TALK FROM DR. DAVE.

Limiting beliefs are a disguised form of negation. They are a way that I say no to life while pretending that life is saying no to me. Limitations are plausible self-deceptions. They are prefabricated excuses for every failure to be what I want to be and to do what I want to do.

LEARN TO SPEAK THE LANGUAGE OF THE MIND. Your brain speaks to you in its own language, and if you speak to it in the same way, it immediately responds in a powerful fashion. That’s why change proceeds most rapidly when you talk to yourself using the language of the mind. If you don’t speak the language of the mind, you may as well stop talking until you learn it. Positive Self-Talk Silver Book is now available in ebook format at Amazon, iTunes, Kobo and Barnes and Noble. YOUR MIND IS WAITING TO HEAR FROM YOU, SO SEND IT A POSITIVE MESSAGE TODAY.

LEARN HOW TO CONTROL THE STORM OF THOUGHTS BLOWING THROUGH YOUR MIND. Life consists mainly of the storm of thoughts that blow through your mind. The events of life can be trivial, tragic, and even monumental in nature, but the events themselves have little power. It’s the storm of thoughts about those events that controls our lives. Those thoughts are the battleground where you come to your agreement with life. Those thoughts define who you are and what you can do.
Positive Self-Talk Gold Book is now available in ebook format at Amazon, iTunes, Kobo and Barnes and Noble. IT'S TIME TO MAKE A POSITIVE WIND BLOW THROUGH YOUR MIND WITH POSITIVE SELF-TALK FROM DR. DAVE.

SAVE THE FOREST - BUY EBOOKS

Although I like the feel of a paper book in my hand, I love trees even more. When people purchase an eBook, they actually save trees and save money as well. Ebooks are less expensive and have no negative impact on the environment. All of Dr. Dave's books are available at Save A Tree Bookstore. Visit the bookstore today and start putting good things into your mind. It's easy to fill your mind with positive things using eBooks. No matter where you are or what you are doing, you can pull out your smart phone or tablet and start reading. You can even use electronic highlighters and make annotations in your eBooks just like paper books.