Balanced Body Fitness and Wellness

Joseph H. Pilates

Our Commitment

Our Assurance

Achieving your goals

Balanced Body Fitness and Wellness is a Private Fitness Studio specializing in Personal One-on-One Fitness Training and Health Care. Our Fitness and Wellness Programs focus on Full Body Integration, maximizing results in the least amount of time. Less time, better results.

We are committed to providing you the best Professional One-on-One quality care with results you expect. Our sessions are constructive, informative, motivational and focus on providing you with all the tools to help you succeed.

We are committed to designing unique personalized sessions based on your abilities and individual needs. Balanced Body Fitness and Wellness programs are custom designed for your specific life style and goals.

Our powerful Balanced Body Fitness and Wellness Programs, our driving commitment to you and our personalized one-on-one sessions will help you achieve your fitness and wellness goalsand be the best you canbe.

Together, let's commit. Put the effort in and you will succeed.

Call today, share our success stories and we will help you begin the journey down the path of being the person you dream of being.

*Personal Fitness Training

*Private Reformer Sessions

*Semi Private Sessions

Trapeze/Cadillac Table Wunda Chair Spine Corrector

*Pilates Mat Repertoire

*Private TRX Sessions (Suspension Training)

*Cardio/Aerobic Programs

*Plyometric Programs

*Balance Ball Sessions

*Boxing/Kickboxing

*Weight Training

Massage Therapy

*MyokinesisTherapy *Pilates/MyokinesisTherapy

Services

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Please feel free to browse our other websites for more information on our programs."