This information was created to be given to participants of bicycle information workshops that I have been running at work and with friends at home. The take-home message here is that it is important to keep your bike in a clean,

As I mentioned in a previous review of my Walz Caps’ moisture wicking cap, I am a big fan of cycling caps due to their multiple benefits while cycling – no matter what type of ride and no matter what type of weather you

I’ve always wanted a mirror for my bike that would allow me to easily see what is approaching from behind while riding my bike without obstructing my handlebars or be difficult to fit/swap sides. After a bit of reading and testing I finally settled

Over the years I have tried a number of chain lubricants, ranging from Teflon infused sprays, to chain wax and the traditional ‘wet’ chain oils/lubes. However I’ve never really been overjoyed by the performance of these products, plus most of them were

The Background: (Scroll down to the ‘review’ section below if you aren’t interested in my journey to find the perfect touring and all-season commuting bike) I had been thinking about getting a good quality all-season commuting and long-distance touring bike for