Got a game coming up? Here is a simple, but super useful exercise you can do to get your mind right for your next game (and every game!). Take a look at the questions below and really let your brain think about exactly what it is you want to experience. Tip: focus less on results […]

I believe we do our kids a disservice when we only emphasize the part of life that involves today’s educational system. I recently heard a parent say that kids should be focusing on studies and graduating college in 4 years because it’s unlikely that their future earnings will come through sports. News flash: money is […]

Who do who you have to BE to achieve the level of success you’re after? Can you be lazy? Can you be late? Can you be disorganized? Can you be less than fully present? Can you be rude to your teammates and opponents? Can you be inattentive to the details of your craft? Can you […]