Post Punk Kitchen 100

19) Chia Seeds

Chia pudding was all the rage at Vida Vegan Con. That is where I think Kittee first became obsessed (I was less so.) As for chia pudding’s parent, the chia seed, Hannah Kaminsky uses it as a thickener, and Dreena Burton uses it in everything (pancakes for example). Blogger Angela Liddon says “Packed with iron, protein, fibre, magnesium, healthy fats…what’s not to love about these strange little seeds? I love making vegan overnight oats, pudding, and smoothies with them.”