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Are you looking for proven effective sex advice for woman? Wondering what are the best ways to keep up your sexual health? There are many magazines or books for women out there that help and tell you how to be healthy through the use of exercise and diet.

There are diets available for just about any health issue. How often, however, do you see anything that helps you maintain sexual health? Let’s look at ten better sex guidance for women to remain sexy and keep up sexual activity.

Sex Advice No: 1.

So what is the first and foremost sex commendation for woman? Utilize fantasy with your partner in order to keep the sex drive alive! Indulge in fantasy even if you don’t have a sexual partner. Women who stop thinking about sex have trouble starting again.

Sex Advice No: 2.

Pleasure yourself in order to stay in shape sexually. Many women would have a better chance of having an orgasm with her partner if she practices more often by herself. Don’t forget woman sexual guidance books and sexual toys.

Sex Advice No: 3.

Make sure your method of birth control fits with your style. If you’re having sex frequently, condoms might not be your best choice as they have a higher failure rate. Talk to your doctor about your birth control options for better sex recommendation.

Sex Advice No: 4.

Do Kegel exercises. These strengthen the pelvic floor, which help your bladder stay up and your uterus and vagina to be stronger. It can also help a woman have a better and stronger orgasm.

Sex Advice No: 5.

Use glycerin-free lubricant. Glycerin is too much like sugar and breeds yeast infections in women who are prone to them. You can find them in the drug store. Just read the label.

Sex Advice No: 6.

One of the most essential recommendation for woman is to… watch female hormones. Hormones can be over- or under-used by women, especially around menopause. You should use the lowest dose of hemorrhoids that control the uncomfortable symptoms of menopause.

Use it also for the briefest period of time. Hormones may have positive cognitive benefits but if used in large quantity and for too long, you can cause more harm than good.

Sex Advice No: 7.

Remain healthy. There are many chronic illnesses that have sexual side effects, including women with diabetes, who can get nerve damage or vaginal dryness. Such women can have problems getting an orgasm due to the nerve damage. You can also stay sexy longer if you keep exercising and keep your weight down.

Sex Advice No: 8.

Practice experimentation is a vital sex suggestion for women who want greater sex fulfillment experience. Try using an ice cube on your lover or let your lover drink wine directly from your lips. Have sex blindfolded or tie your lover up with crepe paper. Buy a costume on the internet that is sexy and fun.

Sex Advice No: 9.

Don’t forget about safe sex. Things like genital herpes or Chlamydia can really put a damper on the passion of a weekend with your lover. Use condoms every time you have sex.

Sex Advice No: 10.

Take care of your genitals. Be wary of anything that could cause harm, such as the G spot shots some doctors’ recommend. They are unnecessary and aren’t proven. Instead read a woman sexual recommendation book about the g spot and try to stimulate in manually.

Lastly, the critical sex advice for woman is to make sure keeping up your sexual health is as important so long as you want to have a good and active sex life for a long time. Sex is a great gift you’ll want to keep for years to come, if you know the ways to take care of yourself.