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THIS SURPRISING MAGIC HERB SHOULD BE PART OF YOUR DAILY HEALTH ROUTINE Turmeric! God’s pharmacy is potent and full of herbs and spices that can be used not just to flavour our food but also to enhance our health. It’s been around for thousands of years and has a long medicinal history in India as […]

DEATH BY SUGAR! When did we get it all so wrong? When did we all start to buy into the myth perpetuated by food manufacturers and the booming diet industry, that we need to follow a low-fat diet? Hello! We all know that low-fat food tastes pretty disgusting so of course those low-fat foods have […]

Prelude: Dr. Wayne Walter Dyer was an American self-help author and motivational speaker. His first book, Your Erroneous Zones, is one of the best-selling books of all time, with an estimated 35 million copies sold to date. He died on Aug 30th 2015, at the age of 75. What makes Wayne so special is not only […]

A Lot Of People Ask Me, ” Ann, Why Are you So Passionate About Helping People Reverse Type 2 Diabetes?” I got into health and nutrition after treating my own illnesses through changes in my nutrition. Though I had always followed a healthy diet, there were certain foods that I was eating that were causing […]