Seeking Unity Within Disagreement

Training My Senses to Train My Mind

Rosemary realized that it’s in transitions between tasks or activities that she’s most vulnerable to giving into her cravings. Marshalling all the eight points, she’s used training the senses to improve her health and gain mastery over her mind.

Finding Easwaran & Establishing a Practice

Eight-Point Program Grandparenting

Laura is a passage meditator who splits her time between the Bay Area in California and Illinois. She describes how the eight points have helped her spend quality time with her granddaughter, and offers some tips for anyone raising a child.

A Week in Tomales: Before, During, After

The Best Support as You Get Older

Norma is a longtime meditator – she started in her 30s and was 87 when we talked to her for this interview. She tells how Easwaran’s eight-point program is giving her even more support and purpose in her later years.

Satsang: It Is in Giving That We Receive

Sharing Easwaran in Japan

Kimiko is a passage meditator living in Japan. She describes her experience of meeting Easwaran in person, and how her enthusiasm for the eight-point program prompted her to translate Easwaran's wisdom into Japanese.