– LATEST BLOG POST –

In October of 2016, I hosted my very first retreat. I had been contemplating putting one on for at least a year by that point, and I had finally dedicated myself to making this leap. Was I terrified? Absolutely. Regardless, I knew deep down that there was something...

In October of 2016, I hosted my very first retreat. I had been contemplating putting one on for at least a year by that point, and I had finally dedicated myself to making this leap. Was I terrified? Absolutely. Regardless, I knew deep down that there was something...

It's no secret that much of our culture has become body-obsessed and food fearing. Whether you're consumed with your physique, workout, step-o-meter, calorie counting app or the latest fad diet, you're not the only one affected by what you spend your time doing. What...

Sacred Sound Healing is a guest post by Nina Passero. Read About the Author below to read more about her work. “Every illness is a musical problem — the healing, a musical solution...” - NOVALIS, The Encyclopedia (1772-1801) Ever wonder why music is so emotionally...

‘Tis the season for all of the things. Lovely things, little things, funny things, significant things, useless things. Since I’ve become a minimalist over the past several years, I give in the same way I want to receive: with intention. I love receiving heart-felt...

I recently shared a powerful quote on my Instagram that seemed to resonate with my tribe. The image said, “Constantly torn between “if it’s meant to be, it will be” and “if you want it, go and get it.”” Within minutes, I was receiving questions, comments and messages...

I like to roll out of bed around 7 AM and start my day with coffee (might be organic, might not- don't care). Following that, I break my fast quickly with a couple pieces of toast as well as a yogurt bowl including berries and peanut butter. There’s not a single...

Shannon Kaiser is back! This time, she's hitting the shelves with a totally new book called The Self Love Experiment to further ignite her mission of increasing self-love around the world. Shannon has been an incredible influence for people everywhere, including...

One of the reasons so many people stay in relationships long past their due date is because they fear not having the comfort that the relationship provides. You share a dog. You share a home. You share friends. Your family loves your partner. You have your favourite...

In our culture, there are two big things that happen with sex: repression and exploitation. The media uses sex to sell just about everything, from weight loss pills to burgers to perfume. Movies make billions of dollars off their steamy romantic shots while Disney is...

The past two years, I’ve been teaching, writing and practicing a lot of inner femininity work. I’ve been looking at the places in my life that are holding the most stale energy- the energy that’s running on the pursuit of doing rather than being. Rather than be a...

Phew, it’s been a hot minute since I last sat down to write a blog post. I’ve gone through a really intense period of focus on what I believe I’m best at: 1:1 coaching, podcasting and live events. Those are my focuses. That said, I have an ancient love for writing and...

One thing I've learned about transformational experiences is that typically, words cannot encompass the experience. They just can't do it justice. You can use all of the powerful, emotional, descriptive words that you know, yet, in the end, the only thing that can...

Madelyn Moon is an author, podcast host, retreat leader and transformational life coach. She is a guiding force for women who want to stop over-thinking their lives away, and live with more trust, intuition and flow. Ready to step into your true self?