This is about the Frozen Chicken pieces people buy.Most of the time,we are toldto pop it into the oven,which results in Hard,crispy chicken that is dry and hurtsyour teeth.We discovered a way to make it really tender and tasty by using apressure cooker."Pam" the pressure cooker,the Rack.Layer a few chunks of onion on the bottom,lightly oil the "frozen chicken" pieces.Sprinkle a bit of pap-rika,salt and pepper on the pieces.Toss in about a 2 cups of water for a 4.2 quart,or 3 cups for a 6/8 quart cooker.Add 4-5 Tablespoons of veg oil around.Seal the cooker.Set the "nose" for 10 PSI.Set on High flame til the "nose" rocks properly,(lower the flame a pinch if the nose "spins"). Cook about 12 minutes.Cool on a trivet for 6 minutes.Run your water in the sink over the entire cooker.In about 2-3 minutes it is ready to serve...remember,when cleaning the cooker,let it Cool Completely,then soak for awhile in tepid water,before scrubbing veryGently with a softer plastic scrubber (inside).Never store the rubber gasket inside the lid with the lid on,you will ruin it.Just toss the gasket inside the cooker.Good luck,any questions or problems with your cooker,give me a "Hollar".Jill.

Blimey, thank you although that sounds very involved! I think we must A&E a different type of pressure cooker as mine is one of the very new ones with a high and low pressure setting.Will give it a go though...