Why No One Talks About Anymore

October 20th, 2018 Mike

How You Might Be Damaging Your Skin Unknowingly.

Everyone knows about the use of SPF as the major skincare routine. Whether the temperatures are low or there is a storm, this is something done by many people. Besides the SPF, use of protective clothing and hats when going outside is something many remember when they have to get out of the hat. You also do not have to be told about reducing the time you are out in the open sun. The routine of cleaning the face, toning and then moisturizing is a song sung by many. Many try their best to do this on a daily basis. If you do all the above and still realize that your skin is still getting damaged you are not alone. If you drink alcohol excessively you will end up with a damaged skin. After a night out where you drank too much, your skin is likely to be parched and also dehydrated. Thus, it is not just your liver you should be worried about when you drink alcohol. When the functionality of your liver is compromised, it will not be able to remove much of the toxins from the body. All the havoc wrecked inside your body will be evident on your face. The daily maximum of alcohol should just be two bottles.

Apart from alcohol, another habit you ought to stop is smoking. When you smoke cigarettes, they also release carbon monoxide which is not good for your skin. Given that blood flow in your body will be interrupted due to nicotine in cigarettes, eventually, you will have a very thirsty skin and also a discolored one. After a long day, a lot of people will get in the shower the moment they get home. Think about the things that can go wrong before you extend your time in the shower. The hot water pouring on the skin will be stripping it of the essential oils. This is why your skin might look smooth and glossy when you are getting out of the shower only for it to be ashy and aghast after a few minutes. You will be able to keep the skin soft and also supple if you cut back on the shower time. Unless it is very cold, a cold shower is the way to go. There are moisturizing and exfoliating bath products that can prepare and nourish the skin. During shaving, you may want to click here for more information on how to ensure your skin is not damaged in the process. Making such changes ensures the skin retains the essential oils so that it will not end up flaky and dry.