I'm registered for one in Pullman in February. I just got the course materials (book and VHS) and only the "power" variants of the lifts are featured in said materials, although I wonder if maybe more is taught at the actual course. Also their is no instruction for the jerk, only the push press and push jerk. They cover a lot on medicine ball and plyometric stuff as well.

Am I the only one who misses the logic behind requiring that you coach someone before you can attend a certification to to be a (club) coach? Any insight into why they did this?

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Eventually, I sickened of people, myself included, who donít think enough of themselves to make something of themselves - people who did only what they had to do and never what they could have done. I learned from them the infected loneliness that comes at the end of every misspent day. I knew I could do better.
- Mark Twight Kiss or Kill: Confessions of a Serial Climber