Category: Motivation & Inspiration

[ad_1] Happiness is something that has a different definition for every other person. What may make one person happy would not necessarily make another happy. We often get ourselves involved with things that we feel would make us happy but in reality they make us feel everything except happy. Below are 3 such things.1. A job you hateHaving a steady monthly salary is of course very important to pay your bills and help you survive, but if you really hate your job then you should think if it's really worth it. If you're not happy at work, then obviously your productivity will suffer and you will find it a hassle to complete your daily tasks. You would find work to...

[ad_1] When I was a child, knocks on the door from neighborhood friends were often followed by the expected "Do you want to come out and play?" Now, as an adult, I do the same, except that the door stands between me and my inner child. Because of life-endured trauma and distrust, I wonder how frequently it answers.What I do know is that it has posed a dual dilemma for me. First and foremost, I questioned what "play" can be considered, when I was shamed and suppressed for attempting to have it, at least in the presence of my father. Secondly, I wondered if this enjoyment-based activity can be a healthy, adult manifestation or is it really representative of my...

[ad_1] Nowadays people have started believing in the power of positive thinking and they work hard to make sure that they don't have any negative thoughts floating around in their mind. Then there are some people who start believing that magical things can start happening if we just think enough positive thoughts. This is due to some of the new age gurus who are preaching this kind of thing and making lots of money. But, the problem is that there are a lot of innocent people who believe all of that without any doubt at all. And please don't get me wrong. I am not saying that positive thinking is not a good thing.Although I don't believe that miracles can...

[ad_1] Its the time of year that I heard it all. We all know the pains of working out in winter. The thought of removing your woollies and getting ready to do the treadmill makes you want to cry. The coziness of the blanket and the warmth of the socks are very persuasive when it comes to abandoning your usual physical activities. However, it is important to not let yourself slacken during the winter months.Winter is a season of festivals and celebrations. Right from the Halloween celebrations, with the thanksgiving and Christmas dinner until the New Year's Eve party-- they are all causative factors of weight gain. Within the three months of inactivity, you see the result on your increasing...

[ad_1] Though often consisting of a few words, daily inspirational quotes are known to greatly affect an individual's life. In this constantly changing world, we are often faced with a lot of struggles, hardships, failures and heartbreaks that could possibly shatter us into pieces and make us feel hopeless and helpless. Yes, we should always turn to our family and friends for support and encouragement but there are times when we have to face our demons alone. It is during these times when we really need to arm ourselves with great inspirational quotes in order to survive the emotional turmoil we are going through.We may need to seek inspiration from these powerful quotes during:Death of a loved one. Losing someone...

[ad_1] As stated in one of my previous articles, I don't feel that the movement towards character development has been bad for martial arts schools. Actually, it's been great. On the other hand, when schools drift away from their core values, they become little more than motivational day care centers.The life-skills programs in schools too often are there for one reason; to overcome the concerns of the mothers of the kids in class. Most dads want their kid to be honest and respectful, but dads tend to understand the value of being able to deal with bullies and life's physical threats more than most moms.There are many students who come to us from bad situations where they have few if...

[ad_1] Hypnosis is something which refers to the mental status or just the arrangement of the outlook and one person belief. This hypnosis is also known as the process which is initiated by hypnotic induction, which includes of a series of a primary instructions and suggestions. The suggestions and tips here are offered by a hypnotist in reference of the subject matter or in some case it is auto suggested. The entire process of hypnosis is known as hypnotherapy.Everyone must be aware of hypnosis and the hypnotherapy, this word hypnosis is originated from the word neuro - hypnotism, which means anxious sleep. This process has been discovered by a Scotland surgeon named James Braid in the year 1841. James is...

[ad_1] When an individual sets any goal, it is important for him or her to find an appropriate motivation. Motivation can act as an incentive to help a person achieve a goal; this is especially true for eating healthy and exercising. Having a long-term motivator will make it much easier to maintain a healthier lifestyle for a long period. The method should keep the individual focused and determined toward reaching his or her goal. These hints are in no specific order, but trying to incorporate as many as possible into your routine is a helpful way to stay motivated.1. Respect yourself: Respect and appreciate who you are today. Allow yourself to move forward to become a healthier you.2. Maintain a...

[ad_1] If you want to change the path of your future, get rid of a bad habit or improve the way you work; you definitely can gain a lot by practicing self motivation exercises. Getting motivated is really what drives you to conquer all your goals and all your dreams. Sometimes though, stresses of day to day life can overcome and completely drain us. These day to day pressures can take away our energy and sometimes cause us to lose site of what we were originally after. If you practice some motivational exercises it will help bring you back to your focus and reshape your life.Creative visualization is something you can do anywhere at anytime. This is a technique that...

[ad_1] Many accomplished individuals advise us that continuous learning is a requirement for success, but what does that mean? How do professionals determine what to focus on to build a body of knowledge that makes a tangible difference in their lives? And why is continuous learning beneficial to anyone?The answer is simple. They have to know where they are going in life to appropriately invest their time and energy.How to decide what to focus onTo decide what to learn, you need a Continuous Learning Development Plan. But before you can create any plan you have to ask yourself the following questions and be completely honest. You are more likely to achieve your goals if they sincerely meet your needs, and...