Older Adults: Double Your Protein to Build More Muscle: University of Arkansas for Medical Sciences researchers find that older adults may need to double up on the recommended daily allowance of protein to efficiently maintain and build muscle. The article is published in the AJP—Endocrinology and Metabolism and is highlighted as part of the APSselect program.

Marion Siegman’s Living History: International Innovation highlights renowned smooth muscle physiologist (and APS member) Marion Siegman in their “Last Word” column. Using excerpts from her Living History of Physiology interview, Dr. Siegman recounts her early career experiences in research. This is the first of a two-part feature in the magazine.

Mind over Matter: Can You Think Your Way to Strength?: Ohio University researchers find that regular mental imagery exercises help preserve arm strength during 4 weeks of immobilization. The article is published in the Journal of Neurophysiology and is highlighted as part of the APSselect program.