Descripción de Ep: 1 Steve Beattie. The Importance of Breath.

Steve Beattie is a Canadian Wilderness Guide, Personal Trainer, and most prominently a certified Wim Hof Method teacher. He joins us in the barrel during the lunch-hour of our monthly Classic Polar Retreat to talk about the importance of understanding breath, and how it can relate to your life philosophy.
Steve Beattie: @breathinginnature
www.breathinginnature.com
Dr Jen Forristal: @mydrjen
Dave Inglis: @dinglis14
Timothy Muza: @timothymuza
Polar Retreat: @polarretreat
Note: Dave had to sit this episode out, he was busy hosting our retreaters during the lunch-hour.

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