recipes for low carb lovers and gluten free gourmets

Munchable Muesli

The amount of net carbs people eat per day on a low carb diet is extremely variable. It can range from as little as 20g to as much as 100g. This recipe is suitable for any carb intake, as long as you eat it in moderation accordingly. Perfect for when you are running low on time, it can be prepared ahead of time and kept in an air tight container. If your carb intake is at the higher end you can add dried or fresh fruit once it’s ready.