GYMNASTICS NEWS

HYC is excited to announce that we have recently launched an adults program suitable for all ages and ability.

AdultGymat HYC is an exciting new opportunity for members of the community to build fitness, strength and flexibility and meet new friends through the sport of gymnastics.

Our fully structured classes also offer the experience to learn basic to advanced gymnastics skills on all the traditional Men’s and Women’s apparatus in a positive and supportive environment.

In our modern new facility, our team of specialised experienced coaches will guide you every step of the way to ensure safe and steady skill progression at all levels. Classes cater for ages 18+.

We welcome you to come and try AdultGym!

Weekly bookings essential.

Move My Wayis for everyone regardless of age, ability or fitness level. Take the first step to being more active. The program is a social and fun way to get more active. Guided by a qualified instructor, progress at your own pace to achieve your goals. The program offers you the opportunity to have fun and achieve your goals with your friends.

Enrol now for a happier and healthier life.

Weekly bookings essential.

Move For Life is for our older market and aims to improve and maintain mobility, strength, balance, coordination and flexibility.Classes are conducted by qualified coaches within a safe environment catering for personal growth and development suitable for seniors.

The classes provide a lot of variety for everyone to enjoy and most importantly classes are lots of fun plus a wonderful opportunity for social engagement. Classes are conducted in both the gym and activity room.

We also offer Programs outside of the Club to groups and organisations. If you would like us to tailor a program to meet your needs please contact the office on 9532 0457.

Enrol in a Move for Life class for a happier and healthier life.

Weekly bookings essential.

For more details on our adult classes go to the classes tab at the top of the page and click on the relevant class.