How is the gym on a Carnival Cruise?
It was awesome! I was VERY impressed by the gym on the Carnival cruise I went on last month.
Yes, you read that right. I ran away for a few days to the Bahamas and it was AMAZING!)
No , this is not a sponsored post and Carnival did not pay for my trip or ask me to write a post. I found an awesome deal and decided that I needed some sand in my toes. :)
Pros of gym on a Carnival Cruise: The cruise itself was incredible and I have to admit I Continue Reading

I recently joined a boxing gym and can tell you that everything in this guest post is SPOT ON!!
As a mom, having to take care of your kids on a 24/7-hour basis already requires a lot of energy and time. Getting your hair done or doing sports does not seem to be part of the picture. Well…not anymore! Mommies need some time for themselves, including workout time: yoga, fitness, running or whatever makes you feel happy. What about martial arts classes? Have you given some thoughts about Continue Reading

My favorite protein powder in the world is now available in CHOCOLATE!! YAY!
Seriously, isn't everything is made better with chocolate?
Why is this my favorite protein powder? Aside from the fact that it has , it TASTES DELICIOUS! I have tried a lot of powders and most of them taste like chalk. Trust me, this one will surprise you at how GOOD it actually tastes!
More reasons to love it:
gluten free
plant based (whey kills my stomach!)
affordable
Soy free
Dairy free Continue Reading

Injuries just plain suck, especially when we don't really know WHY we are injured. I have a bad habit of pushing through the pain and hoping it just miraculously goes away on it's own. Yes, we all know how this turns out.
After a fantastic experience with Airrosti last spring for a hamstring strain, I decided to get some relief for my nagging shoulder pain. (Nagging is being kind. It was starting to scream)
What is Airrosti ? Airrosti focuses on accurately diagnosing the root cause of Continue Reading