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Friday, July 17, 2015

Eating Healthy for One

My boyfriend recently got a second shift job, therefore I eat dinner alone now :( But rather than taking this sadness and alone time to craft amazing and wild dinners, I started exploring with different stir fries, salads, and much more light and healthy options that I usually just don't do because I am feeding a male. I've had a few great meals that were super light but filling and delicious! I thought I had to share for any others out there that want a good and healthy dinner on the lighter fare. I don't have any pictures of the ones I've made so far but I will start taking pictures soon.

Fun Fact: Spinach is the only vegetable that is more vitamin rich when cooked!

1. Ahhhmazing Summer Salad

Ingredients:

2. Sautéed Broccoli Salad

Ingredients:

• 1 Head of Broccoli

• 1-2 Cups of Spinach

• 2-3 Cloves of Garlic

• 1/4 cup Chopped Onion

• 1/4 cup of cilantro

• Black Pepper

• 2 tbs of Butter

• Parmesan Cheese

• Balsamic Vinegar

Simply douse a large skiller in butter and saute garlic. Add in onion then broccoli. Cover and stir occasionally until cooked. Add in spinach and cilantro and stir with desired amount of pepper and balsamic. Sprinkle with parmesan cheese and serve!

About Me

Living to explore life and create as much as possible. Take pride in spending as much time outdoors. Live adventurously, not dangerously. Opportunity is out there, make it happen. Life won't wait for you to get back on your feet. Never stop learning.