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This course is for anyone interested in exploring how to create happiness for themselves or others.

Maybe you’re someone who could do with some new approaches to try out in your own life.

Or maybe you’re passionate about creating happier communities and a happier world.

Either way, by coming together with others locally on this course you can find the inspiration and support you need find the actions that work for you.

Please note: this course is not group therapy, if you are experiencing severe challenges at the moment we recommend seeking alternative professional support.

HOW IT WORKS

The course is run by keen volunteers who are stepping forward to help spread happiness in the local area.

Everyone who joins the course makes a donation of their choice to be there.

It costs Action for Happiness about £90 per person to support each course so we ask all participants to give whatever they can to support themselves and others.

You can give as Supporter (£120) or give the Standard (£90) if you are able, otherwise please give whatever donation works for you - even if you can only give £5 right now you’re as welcome as anyone else :)

What are the highlights of the course?

“Sharing and learning from each other allowed us space to grow and taking away action plans each week focused our minds on pro active action.” ~ Jacqueline, London

“More or less everything is a highlight as it is mightily well researched and factual.” ~ Annick, Lindfield

“Being able to believe that I could be brave enough to change my circumstances/life, in order to be happier/make others happier around me.” ~ Michelle, Farnborough

GET IN TOUCH

For questions about this particular course please contact the volunteers who are running it:

Joanne Moller and Lesley Brackenridge (afhglasgow@gmail.com)

For general questions about Action for Happiness and the course please contact:

courses@actionforhappiness.org

We hope you enjoy the course. Thanks for helping to create a happier world.

The Action for Happiness team

Please note: although the content and materials for this course have been developed and tested by Action for Happiness, this specific course is being run independently by volunteers who support the aims of Action for Happiness, rather than being put on directly by the organisation itself.