Category: Philanthrophy

The issue of mental health has been gracing the news headlines on a regular basis. Most of the mental health cases revolve around eating disorders, as well as instances of anxiety and depression. Businesses have also been seeking solutions to the various mental health issues that their employees are facing. It is important for an organization to always make sure that their employees are always comfortable so that they can consistently deliver their best while at the workplace. Additionally, a suitable working environment is always dependent on the mental stability of the employees within the organization.

With that said, Roseann Bennett was able to offer some advice at the Mental Health Awareness Week on how to always stay on the right track while at the workplace among other places.

Always Look Out for Stress

Stress causes many deaths annually, and it can also affect your physical health by bringing about cases of heart diseases as well as high blood pressure. Additionally, stress can also lead to mental health problems such as anxiety or even depression. See This Article for more information.

Stress can be brought about by money problems, health issues, and even relationships. The ability to recognize the signs of stress can be beneficial since you can, in turn, look for ways to manage the problem at hand. By identifying the initial signs of stress, the problem can be managed before it gets far worse than before. Among the signs of stress are such as behavioral changes as well as physical ailments such as cases of headaches.

Dogs have a special ability to put children at ease, make them calm and help them to open up. Reducing anxiety and making a child feel at ease in a therapy situation is major first step toward going further into treatment. Read This Article for more information.

A therapy dog is different from a service dog. The latter helps people with special needs. A therapy dog deals with emotions, as in calming negative emotions, such as anxiety, or lifting moods of people who are depressed. Therapy dogs have also shown great ability to get through to children with autism.

When well-trained therapy dogs are matched with the skills and expertise of someone like Roseann Bennett, the results can be powerful. Bennett brings more than 10 years of experience to her role as therapist. She earned her MA and Ed. S in marriage and family therapy from Seton Hall University. She also earned a post-masters certification from the REACH Institute.

Roseann Bennett says our canine friends can deliver a remarkable array of benefits to people with mental health issues. Research shows that interacting with a friendly mutt can actually trigger the release of positive endorphins in the brain and body. Dogs have been shown to help people lower blood pressure. Best of all, it’s the feeling of calmness and just plain delight that a friendly pooch can invoke in people that provides positive leverage in a therapy setting.