There are over 600 registered carers in Bexley who spend much of their time looking after the needs of a relation or friend. It is essential that carers pay attention to their own health and well-being and regular exercise can play an important part in this process.

Carers in Bexley

There are over 600 registered carers in Bexley who spend much of their time looking after the needs of a relation or friend. It is essential that carers pay attention to their own health and well-being and regular exercise can play an important part in this process.

All carers of people with memory issues will be given a Beat card offering free swimming at the borough’s leisure centres in addition to reduced prices on other leisure centre activities.

Activities can either be undertaken independently or at the same time as the person being cared for is being active.