Gorilla Exercises

Gorilla Workout is filled with exercises. Arm exercises, leg exercises, chest exercises, back exercises, cardio exercises, and everything in between. They vary from the simple wall push up to the super strength one-arm push up to the extremely exhausting and challenging burpee. You're going to get everything with Gorilla Workout. Here's what you'll be working with:

Alternate Heel Touchers

Bicycle Kicks

Bird Dogs

Box Jump

Broad Jump

Burpees

Clockwork Jumps

Crunch

Crunch - Cross Body

Crunch - Obliques

Crunch - Reverse

Dead Bugs

Dips

Dive Bomber

Hanging Pike

Kneeling Kickback

Knees-to-Elbows

Leg Pull In

Leg Raises

Lunges

Lunges - Side

Mountain Climbers

Pistol

Plank Hold

Pull Ups

Push Ups

Push Ups - Clapping

Push Ups - Hands close together

Push Ups - Incline

Push Ups - Modified

Push Ups - One Arm

Push Ups - Side Plank

Push Ups - Spiderman

Push Ups - Wall

Rise and Shines

Russian Twist

Scissor Kick

Sit Ups

Sit Ups - Jackknife

Sit Ups - Obliques

Slalom Jumps

Split Jump

Squat Thrust

Squats

Squats - Jump

Supermans

The Stretcher

Tuck Jump

Now, the exercises alone aren't what make Gorilla Workout the strength-gaining, fat pulverizing app that it is; it's the exercises strung together on a day-by-day regimen that gives you that secret sauce (low-fat of course). Try it out for yourself!

Testimonials

"Best app I've ever bought. The whole family uses it and we can all work at different levels. Absolutley perfect. Buy the full version it's 1000 times better than free; you won't be disappointed."-Blazaxx13

"I have used body weight exercise programs before like simplefit, but the app makes working out fun! You look forward to completing each workout! Completely worth the couple bucks!!"-Kevin DeLisle

"Very easy to get into; exercises are short but useful. Been doing two workouts a day- feels great after and sore on the next day. Highly recommended for time crammed people that have a short time to workout."-Aj2346678

"Builds a sweat and you feel good about yourself!"-Amish1ibob

"It's a great little program. I love the variation and how quick the workouts are, and yet I find myself sore pretty regularly. I am doing one workout every day, and it's easy enough to keep up with, but doesn't detract from my day. Killer app!!"-RedSeven

"I've always had a hard time getting self motivated to workout, and this little app changed everything. I'm getting fit for the first time in my life. Thank you Gorilla Workout!"-Simon the Killer Ewok

"Perfect for people who don't have hours or money on their hands to go to the gym or buy expensive equipment. It's only been and week and I've already seen improvements in my lower body."-Cantseeanything

"Great App! Easy to use. Video demonstrations are clear and simple. Workouts are varied from day to day which keeps things interesting."-SatanerBananer