By jona bryndis, Mar 21 2019 05:07PM

Traumatic events are alarming, unexpected, and intense creating an energetic split from what we felt as normal or even safe. They expose us or let us experience something that is deeply distressing or disturbing leaving us feeling overwhelmed, helpless, alone, and even hurt or damaged.

Recent data suggests that approximately 70% of all adults have been exposed to at least one traumatic experience in their lives and of those exposed about 20% will likely develop Post-Traumatic Stress Disorder in their lifetimes (Sidran Institute, 2016).

Exposure to even one traumatic event can create a change in our body chemistry, brain functionality, and how we interact with the world.

It wires us for survival (fight or flight response) and creates in us an oversensitivity to our surroundings, to life itself and can lead to all kinds of attempts to regulate our system from this stress-based level.

By elecia, Jun 18 2018 05:13PM

I have no time write a written report since I am already on the way to Florida for our Abundance Workshop. In the video I am going through the tricky energies of next week. (please also watch June 2018 Energy Forecast below).

By jona bryndis, Jan 12 2017 09:01AM

If you have read either this site or transCODES for even just a little bit, you know that Jona and I discuss letting things go quite often. We may phrase it differently with surrender, turning things over to our heart, allowing our link to the Divine to show us new way, but in the end it is all the same…letting it go.