If you suffer from allergies, apply 1 drop of lavender oil under your nose and on your sinuses. It acts as a natural anti-histamine.

Do you suffer from teeth grinding? Massage 1-3 drops on your feet before retiring to bed at night to help prevent teeth grinding.

For nosebleeds, apply 2-4 drops to the bridge and side of your nose and to the back of your neck. It's also helpful to wrap an ice chip in a tissue and push it up under your top lip to the base of your nose to aid in relieving nose bleeds.

Tips

Make sure you buy your lavender products from a reputable dealer.

Always store lavender essential oils in a dark glass bottle – light has a damaging effect on the aromatherapy oils.