Take A Healthy Cooking Class

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It’s easy to say, “eat healthier.” It’s another to actually prepare healthy meals if all you know to make is canned chili and Mom’s chicken a la king recipe. Sign you and yours up for a cooking class that emphasizes healthy recipes and techniques. It’s certainly more fun than paging through a cookbook. And sharpening your culinary skills together will put equal responsibility for healthy meals on you. Often, we eat poorly because we’re rushed. Take some of the pressure off her. She needs a chef more than a critic.