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Daily Practice: Heart Opener

Daily Practice: Heart Opener

Your heart chakra extends all the way to the centre of your palms of your hands. A great way to activate the opening of your heart is to rub your hands together, gently pull them apart and notice the subtle energy you have created. Opened up. Awoken. Place your hands on your lap palms up and take a moment to tune in and receive all of the love the universe is waiting to give you today.