Yoga Videos For a Body Like Taylor Swift and Bar Refaeli

20 minutes with Celest Pereira is all you need to get on your way to a toned and strong core. In this flow, Celest will guide you through a series of poses designed to boost your metabolism and strengthen your core. This class is perfect for all skill levels.

2. 20 min Beginner Total Body Body Yoga, Tone & Cardio Workout

FULL-BODY BLASTER AND YOGA! GET A total body make over in only 18 minutes. This workout burns 186 - 255 calories. Work your abs, core, legs, butt, and more. Do these moves 3 times a week with 30-90 seconds rest in between sets. Use 3-5 pound dumbbells with this exercise. Men, triple the poundage.

3. Twisting For Detoxification Yoga 34 min

Cleanse Your Body the natural way. Try these poses to stimulate your liver to do the work. Slow down aging and boost your immunity system as well. This workout burns 96 - 132 calories.

4. 30 min Intermediate Invigorating Yoga Routine

REJUVENATE & DE-STRESS. Second in the series. Do this short yoga routine anytime to recharge & relax. Level 2-3. This workout burns 302 - 415 calories.

5. Core Yoga with Blanket 30 min

Bathing suit season comes & goes, but we all want strong toned abs all year round. This routine will help you build amazing core strength. Whether you're an elite athlete or an occasional exerciser, this routine will become an essential part of maintaining your overall fitness and health. This workout burns 85 - 116 calories.

Weight Loss Yoga For Beginners. Full Body At Home 1 Hour Workout & Yoga Class In this Yoga workout video, Erica Vetra gives you a full body workout which is a follow along beginners yoga for weight loss workout. This full hour class is a basic weight loss yoga routine. This video will help you burn off tummy fat so that you lose weight.

This is an instructional 20 minute yoga video that aims to strengthen the core in preparation for arm balances such as crow pose, headstand, handstand and forearm stand. The intention is to work all parts of the core including the upper abs, lower abs and obliques in a variety of ways that keeps the body guessing.