Push Pedal Pull Blog

Whole Body Vibration Weight Loss

Look on TV or on the internet and you’re bound to see a myriad of gizmos and gadgets that claim to help you lose weight. Vibration belts, fancy shoes, home and gym equipment – it’s all out there. But what do you really thing when people talk about the potential for losing weight with whole body vibration?

What are the Benefits of a Workout?

Vibration training is relatively new to the gym circuit and isn’t yet as widely known as exercises with other pieces of fitness equipment. That said, the science behind vibration training is relatively sound and can definitely enhance a regular workout - especially for those who only have time for short sessions.

When Push Pedal Pull director of sales, Doug Corson, tells customers and even his sales associates about the many benefits of Accelerated Vibration Training (AVT), it comes from his heart and legs, chest, shoulders and arms.