Friday, February 8, 2013

Sunrise walk

I had a hard time going out the door this morning. My legs were hurting
and I just didn't feel motivated. Nevertheless I went out - could not skipa rainless morning. I was not going to try to go up into the highlands - this is causing too
much pain in the knees and legs - so I decided to head towards the
Squamish Adventure center using this nice paved trail.

Soon after the
swimming pool I found a natural trail and I followed this. So easy
to get lost in my thoughts and just enjoy being alive. I am so blessed.

I
started thinking about what a friend said to me yesterday - once I
start work in April - I will not have time to go on all these walks -
this walking program is not sustainable... Maybe not but for now it is. Once I start work I will make a new plan to ensure I do not gain
weight. For now I am soaking up the sun and the scenery