We’re all familiar with the Marvel Comics Avengers character, Wolverine.
Who, of course, is the single fastest-recovering superhero on the face of the planet. And while you certainly can’t expect to get punched ten times...

by Ben Greenfield
They're the new darling of the supplement industry.
They're purported to give massive amounts of clean energy, muscle repair and recovery, neurotransmitter precursors, better performance when in ketosis and much more - all...

by Ben Greenfield
It seems these days that the building blocks of proteins, affectionately known as "amino acids", are viewed as tiny little gold nuggets that bestow superhuman powers upon anyone lucky enough to stumble...

Article by Ben Greenfield
Now that I'm doing a lot of obstacle racing (see photo above, in which I'm clambering over a wall in my last Spartan race), I'm getting a fair share of scrapes, bruises, sprains,...