METHOD:Tear the leaves from the stem and rip them into bite sized pieces and lay on a lined baking tray.Drizzle over the oil and sprinkle on the salt.Cook in the oven at 180C or 350F for around 10 minutes, or until crisp (slightly brown edges).

​Wait a minute while they cool down, then enjoy! You get a crunchy and salty snack but you get the goodness of kales high levels of iron, magnesium, potassium, vitamins A, C and K!

Enjoy this one during your next movie night or even just as a mid-day snack. 🙂