Halasana (Plow Pose) How to do and Benefits

The halasana yoga pose or plow pose is one of the most beneficial yoga postures for recovering your body from a number of internal pains and revitalizing your nervous system. This type of asana will make your body agile and flexible and help you relax a lot as well. It has been proved that… – http://dailycrawler.com/halasana-plow-pose-how-to-do-and-benefits/