When it comes to food, most people I chat to tell me they struggle with snack ideas. I like to make sure my snacks daily have some source of protein – to ensure I am getting in enough of the good stuff daily through plant, animal and sometimes supplementary sources. Here is a little look…

Here’s a little eat clean treat to satisfy any sweet tooth. Dave had these waiting when I got home last night and I just couldn’t resist!! Three ingredients and only five minutes prep time. Simple and DELICIOUS!! It’s definitely one to have in the fridge for the weekend. WHAT YOU NEED: 1: Bananas 2:…