You can control your own mind and body with practice and do the most natural things, breathe, eat, drink, have sex etc… and enjoy life without the constant need for a cigarette. Whatever past reason led you to smoke no longer serves your higher interest. Follow my journey and see if it leads you to kicking the habit for good.

This publication features articles from leading policymakers, administrators, technical experts, journalists and members of civil society working in India’s tuberculosis (TB) landscape. It outlines the multifaceted nature of the TB epidemic, its impact on communities, learnings from global successes and the way forward towards tackling the disease successfully.

Asthma management is the key to controlled asthma, feeling better and living life to the fullest. It takes time and patience to find the right mix of medications and avoidance tactics to keep your asthma stable and controlled. That’s where Asthma’s Nothing to Wheeze At! can help.

This booklet helps you make home remedies for colds and flu, utilizing common household ingredients like salt, lemon, garlic, and ginger. Includes two recipes for homemade chicken soup, and guided imagery instruction to help your body's innate ability to heal.