Oatie Cups

Oatie Cups! I just adore these lil treats. All-natural ingredients and it is the texture that you just can’t beat. They are chewy, bite-size, and perfect every time. I find when I make these, I keep out half and put the rest in the freezer. They are usually gone by the end of the day anyway. What I love is putting them in a mini muffin tin so they form in perfect bite-size treats.

You can change this up and add anything you want really but this is how I make them. They make for a great snack and good fuel for a pre and post workout too. Enjoy~

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! That's why I've developed more than 350 recipes from diet-conscious to decadent - but all delicious - so you can experiment with healthy foods that taste great. Take a look around and try a recipe or two and head over for a quick workout at monicanelsonfitness.com