Author: Krista Palo

Hey there! My greatest job and greatest joy in life is being the mother of my two boys and adopted mother of my adorable dog (my fluffy four-legged child). I believe in continuous learning, self-expression, and the power of positivity. While obtaining my MBA, I developed a love for development, motivation, and change. Change is possible.

My friend Amanda Jensen is starting her health and fitness coaching business and invited me to join her September Accountability group. I was excited to join because getting healthier has been on my mind now for quite some time. Unfortunately, I have allowed other things to distract me from taking care of myself physically. I am growing exponentially spiritually and …

The last few weeks I have been actively re-organizing and re-decorating my home and office. My boys are with their Dad for the summer, and yet for some reason, the clutter remained. I didn’t realize how much it was negatively impacting me until I started finding a place for everything, started taking down old things, and replacing them with new …

My Grandfather was one of the most influential people in my life. He has been a continual source of inspiration even though he is no longer with me. He taught me many things, but one thing sticks out imparticular: “if something is worth doing, it is worth doing well.” This idea has served me well in my personal, professional, and …

Great teachers connect with their students on a deep level, they care about them, and they know what they are talking about. Great teachings inspire a lifetime of learning and encourage us to think deeply and actually apply what we've learned.

In the New Testament Matthew reminds us that where your treasure is, there will your heart be also… We have been given the great gift of agency. We have the power to choose good or bad. We can choose to be happy or not. We can choose to fail or to learn. This is the one gift no one can …

From the time we are small we are taught to be nice. Our parents and other teachers in our lives encourage us to make good choices and to be kind in our interactions with other people. This is for a good reason. Kindness not only benefits the recipients of our actions, but it also has a positive effect on us …

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