Hey guys, I know it’s been a while since I’ve written a blog for you. That said, it’s mainly because I use my Facebook as my mini-blog. Further, I really had it on my heart to lay out some of the biggest mistakes many of you make when you’re...

Hey guys! I know it’s been a while since the last post. That said, I just found out how to screenshare my iPhone to my Mac and when I did it, I realized I could give you a complete How-To guide on tracking food in MyFitnessPal. Hopefully this helps you...