2013/04/29

The Basic 'Daily Recommended Intake' Stats :)

So, as part of my new health and 'rebuild' me regime set up by my doctor a few weeks ago, I have been doing some more research on a few things. Instead of just focusing on the boring (and semi selfish) idea of how much my intake is... then subtract the percentage that was most likely not digested spending on what kind of food it was in... then determining how much more to eat, etc... I have also been trying to sort of learn in my head what foods do have what in them and then multiplying numbers of how many to eat and how to mix them up so I can actually eat a little less. Part of that is to keep the vomiting down and another is to make his whole exercise more of an idea and not so much of what it felt like which was a horrible chore (and one that in some moments, just didn't really feel worthwhile completing) So I have been completing silly games and for your enjoyment... or perhaps your boredom... here are some of the very basic numbers for everyone in their daily recommended intake.

About Me

I am a transplant from the beautiful east coast to the west coast and back to the east coast to farm and bore her friends and family with history lectures and allergen free food. A descendant of Mormon pioneers, I feel a little strange at appearing to move in the opposite direction geographically. I fit many labels : Female, Divorcee, Mother, Mormon, Political Firebrand, Loyal Friend, Farmer, Historian, and service overacheiver. Hopefully, I am not as easy to place into these labels as I think that I am. I have an amazing son, more animals than I should have and live in a small cabin in the woods... a small piece of heaven in this large world.