Swedish — This popular full body massage involves the use of long, slow gliding strokes, gentle kneading, light compression, and customized stretching designed to soothe and relax muscles.

Deep Tissue – This style is similar to Swedish Massage but involves the use of deeper pressure to relieve muscles of chronic tension, aches, and pains.

Swedish/Deep Tissue Combo – This combination massage is designed for clients who want deep pressure on specific areas of the body and light pressure on other body parts.

Neuromuscular – During this focused deep tissue massage, the therapist utilizes detailed techniques and special tools designed to address specific problems in muscles, tendons, and ligaments that typically aren’t attended to during a general deep tissue session.

Sports – This massage style addresses the special needs of athletes and involves the use of techniques designed to help prevent injuries, increase range of motion and flexibility, promote recovery from workouts, etc.

TMJ – The specialized massage helps to address jaw pain symptoms associated with the Temporomandibular Joint. Muscles in the upper/middle back, neck, face, mouth and head are treated during this session.

Foot Reflexology – This advanced foot massage involves the use of compression and other focused techniques to stimulate nerve areas in the feet that correspond to muscles, organs, and glands throughout the body. Reflexology can reduce tension and stress, improve systemic circulation, assist with detoxification, and help to restore balance to the entire body.