If your Mind is Relaxed & Calm like a still Lake, you’ll be able to react appropriately to any Circumstance that comes your way .

If however your Mind is more like the Raging Rapids of the River,then you clearly aren’t in the right state to react in the way that you should .

In order to Work in our most Productive State we must try for Mind like Water .

A Calm Mind that isn’t Overloaded with Tasks, Plans & Responsibilities will be a more Productive Mind , able to React & Respond to inputs in the Appropriate way .

The Raging Rapids and The Monkey Mind

Realty is that rare of us possess this Calm Lake.

We race around with Turbulent Water close to Overflow.

Often missing or forgetting to do things we’ve to do or Overreacting to minor incident when a minor reaction was required.

– I possessed one of these minds in my younger days, The One’s they liken to the Active Monkey in the tree & One whose circuits are Overworked.

– Being an Overthinker,I use to think way too much unnecessarily ,I use to forget too many things.I wanted to do everything anyhow which wasn’t even required.

– This is why I remained much Underachiever in my Younger teen years.The Ideas were there, the Dreams were big but I allowed myself to jump from plan to plan , from Idea to Opportunity never allowing my Mind nor myself to sit long enough to follow it through.

Later during my Realisation Phase,

I discovered couple of things :

> MEDITATION <

– I utilised this method to disconnect with External World & calm my Mind of InternalWorld within.

With Meditation,over the years I’ve learnt to Relax my wandering Mind & allow my thoughts to Come&Go like the Tides.

But what exactly is knowing your value?Is it having a positive Self-Esteem?Is it knowing your worth & being able to identify all of your positive qualities?

TBH . I Ain’t Sure .

In my view, knowing your Value & Self-Worth are Inextricably linked.

Self-Worth is defined as “the Sense of one’s own value or worth as a person“

I Reckon that is one part of it,

but the other Aspect is being able to Understand how much of a difference you’ve made in any given Situation with the Contribution you’ve made.

Self-Worth Value #1POSITIVE SELF-ESTEEM

– You must believe in & Love yourself.– Self-Esteem is confidence in one’s own worth or abilities.

– You should be comfortable with who you are, Everything that Makes & Represents you.

– You must be Confident in the work you deliver & your Sense of Professionalism.

– You should love & have a great Relationship with people.And without positive Self-Esteem it’d be way complicated to know your Worth.

Self-Worth Value #2BEING CLEAR ABOUT YOUR VALUES

– You must be aware about your boundaries.– You need to be clear about what actually is an acceptable behaviour, how you like to be treated and spoken to , and you must develop the Courage to speak out whenever Required/Necessary.

– You mustn’t need any ExternalValidation to prove your value , Instead, you must have an Internal Compass of what exactly is Right & Wrong.

Universe just responds to you & and your Vibrations.And these Vibrations come purely from how you Consciously or Unconsciously choose to feelalso, are driven by your emotions.

When you truly understand this, at a deep cellular level, it is so Liberating.

Because not receiving what you want doesn’t mean you don’t deserve it.Maybe you aren’t creative , inspired, talented or good enough,You don’t do enough ,You aren’t capable,You ain’t that type of person, etc.

When you don’t receive what you want it’s simply because you’re just asking it with your WordsBut not also with your looping Thoughts & Emotions.

Not Consistently & Strongly enough for that vibrations to be picked upAnd attract you desire into Physical Reality.