Keep it up Vlad!!! Your food intake seems like it is going to be nutritionally dense and beneficial to fuel training. Love the attitude as well and excited to keep up with a fellow team member. Let's get this going!!

Feel free to pm me, email, whatever. Sometimes it takes me longer than it should to answer but I always do. I'll be on the lookout for your posts though whenever i'm here @ VBBF. This form rocks and it's so awesome to have you here as part our this wonderful community.