Simply microwave the pack if you want a hot pack, orplace in the fridge or freezer if you want to use it cold.

Our innovative gel bead packs can be used either hot or cold! They are filled with gel beads that easily mold to your body. Simply microwave the pack if you want a hot pack, or place in the fridge or freezer if you want to use it cold. A very practical product that everyone can use! Key Features: