www.BuffMother.com
A Women's fitness revolution founded in January of 2005 by Michelle Berger(BuffMother).
Michelle had 4 kids in 4 short years including twins via c-section, then just one year later she went on to win 5 NPC Figure Titles.
Michelle's mission is to help you GET YOUR BODY BACK!! by harnessing the power of your hormones to burn the fat and reveal the beautiful woman God created you to be!
"Hear my Rally cry: You can be BUFF after having children, I am living proof!"

Friday, September 30, 2011

A new month is coming!!!

A new month is coming!!! Just 1 day away from "O"ctober!!! Whoohoo!! another "O" for my BY"O"B... BRING YOUR OCTOBER BODY!! What other choice do you have, but to BRING IT!!

Whoohoo!!

My plan is to BRING IT this October- My fitness is going to take a top priority this month. I want my my OUTSTANDING body for Halloween this year. I may actually dress up in a costume this year- HEHE!! Just need to find a party to attend

I weighed 124- that's my goal for the end of OCTOBER :)
How am I gonna get there- doing what I've been doing- working out consistently! and eating my protein and fat and lower carbs in the form of fruits and veggies. It's working already!

I am on cycle day 6 and now at 127- down from 130 last week, YAY. Today I have LEGS on tap!! OH BOY!!