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Frank is a member at Warrior's Boxing and Fitness, where my studio is located and he wanted some simple fighter pictures for his social media. So I went out into the gym and we shot some of him working the heavy bag. Frank really hits the bag hard and there were a lot of frames of him bending the bag.

Frank bending the bag with a punch.

- Mark Ruddick Photography is a full service London, Ontario photographer who specializes in fitness, bodybuilding and fight photography