Grain Free Asiago Bagels

If you haven't had a bagel in a while because you are trying to avoid grains or gluten... These Grain Free Asiago Bagels are a healthy way to enjoy a cheesy bagel! They are grain free, gluten free, low carb and high in protein, and absolutely satisfying!

Nutritional Info

WWP+ (per serving)

9

SmartPoints™

10

Servings

6

Calories per Serving

300

Fat

25 g

Saturated Fat

7 g

Carbohydrates

8 g

Fiber

3 g

Sugar

1 g

Protein

21 g

Method

The estimated total time to make this recipe is 10-15 Minutes.

1

Preheat the oven to 400 degrees. Line a baking sheet pan with foil sprayed with cooking spray or baking mat, or parchment paper. Stir together the almond flour and baking powder. Set aside. Combine the shredded cheeses and cream cheese in a large bowl. Microwave for 2 minutes, stirring halfway through. Stir again at the end until well incorporated.

2

Stir the almond flour mixture and eggs into the melted cheese mixture. Working quickly while the cheese is still warm, knead everything together with your hands until a smooth dough forms, (if needed microwave mixture an additional 20-30 seconds as needed until smooth dough forms).

3

Divide the dough into 6 even balls. Use your thumb to poke a hole through the center of each ball and use your other fingers to stretch the hole until it is about 1 inch in diameter. Place the shaped bagels on prepared baking pan. Top with additional cheese.

4

Bake for 10-14 minutes, until the bagels are lightly golden. Let cool and enjoy!

Ingredients

Topping

1/4 cup
Asiago or parmesan cheese, shredded or shaved

Method

1

Preheat the oven to 400 degrees. Line a baking sheet pan with foil sprayed with cooking spray or baking mat, or parchment paper. Stir together the almond flour and baking powder. Set aside. Combine the shredded cheeses and cream cheese in a large bowl. Microwave for 2 minutes, stirring halfway through. Stir again at the end until well incorporated.

2

Stir the almond flour mixture and eggs into the melted cheese mixture. Working quickly while the cheese is still warm, knead everything together with your hands until a smooth dough forms, (if needed microwave mixture an additional 20-30 seconds as needed until smooth dough forms).

3

Divide the dough into 6 even balls. Use your thumb to poke a hole through the center of each ball and use your other fingers to stretch the hole until it is about 1 inch in diameter. Place the shaped bagels on prepared baking pan. Top with additional cheese.

4

Bake for 10-14 minutes, until the bagels are lightly golden. Let cool and enjoy!

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