Monday, January 25, 2010

I figured out a way I can share more of what I'm doing without weighing myself down with worry over letting you guys down if I don't update every single day.

Introducing - Try. Don't try.

I do tend to try a lot of new things as I'm looking to get away from my bad habits (spaghetti) and into newer ones (steamed veggies and lean proteins). I also try a lot of new products through my work.

So, during my lunch hours, I will update you guys on something new I've tried recently. It won't necessarily be every single day, but at least twice a week.

This way, I can share foods you should buy in the grocery and try (or not) and great recipes I've found (or ones to avoid).

UpsOnly 60 calories. Come on, how great!Convenient and easy to carry in your lunchTexture is very light, so those of you who are anti-pudding might still enjoy this

DownsSucralose - oy! how I hate artificial sweeteners.Sat fat is kind of high for a product like this.

TasteI tried all three flavors... Chocolate Indulgence, Dark Chocolate Decadence, and Caramel Creme ...and my favorite is hands down Dark Chocolate Decadence. But if you're not a dark chocolate fan, don't come near it. It speaks to my dark-chocolate-loving heart. Chocolate Indulgence is great, middle-of-the-road chocolate for everyone else. And while I don't like caramel as a rule, Caramel Creme wasn't all that bad. It is sweet, a little too sweet for me, but it was good.

We are NOT headed in the right direction. And I know what I did wrong. Last week was an incredibly, incredibly stressful week at work. Most nights I didn't leave until 8. So dinner was late, and when I get stressed, I eat. Eat whatever is in front of me. Last week it was nut mixes and lots and lots of Mountain Dew.

This week, I've made a vow to walk away form my desk no later than 5:30, go for a walk, decompress, eat well (no more late-night fast food), and get it back together as quickly as I can.

Tuesday, January 19, 2010

I promised myself I wouldn't be upset as long as I gained less than 5 pounds. Like I said last week, I had a stomach virus and hadn't eaten in several days when I weighed in. So to have lost almost 10 pounds and then only gain back 3? Well, I'll take it.

Monday, January 11, 2010

I wish I could say I worked for that almost-10 pound loss, but in reality, I had a stomach virus, and I haven't eaten in a few days (not to mention everything else that was in me coming out). So that 266 is almost certain to creep back up as soon as I'm able to eat again. But I guess, here's to hoping I'll return to it soon enough.

And if I don't creep up, YEAH GO ME!!!

I've spent the last few days thinking about my weight loss. I'm only sorta dedicated to it. I haven't seen a gym in a few months. I'm eating well, but not so well as to be honest enough about it. Yet, slowly and steadily I'm losing some weight.

Should I start updating more? Should I not? Should I keep track of my calories even though that tends to stress me out? How do I find the motivation to get into the gym? I've only been updating this once a week, to let you all know my weight. Should I do more? As a tool to keep me accountable?

Up until now, I haven't really had to give much up. I've just been chipping away at weight loss. But I'm wanting to get in charge of this. I want to be at the steering wheel, not just a passenger.

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About Token Fat Friend

Everyone has one - the token fat friend who makes you feel better with her jokes and funny antics. But now, be my friend and help me in my battle to go from fat to fit.
I'm keeping this blog anonymous. I'll work to post pictures (to see progress) just as long as I can figure out how to remove faces and distinguishing features.