Retreats

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COMO Shambhala hosts residential wellness retreats, workshops, seminars and other holistic health-related events at our properties worldwide. Led by renowned visiting masters, these events focus on improving guests’ yoga, Pilates and other wellness practices with a results-driven agenda. They generally involve five hours of practice each day over a five-day period and may also include workshops, COMO Shambhala Cuisine and appropriate therapies.

This November, Parrot Cay by COMO will welcome Elena Brower to lead a week-long course in the calming surrounds of COMO Shambhala Retreat. Elena is an experienced yoga teacher who blended the worlds of art and yoga together in her groundbreaking book Art of Attention, which is now in its second printing run.