Could you help me with some runes with Nocturne

Could you help me with some runes with Nocturne

Hi wasup everyone?? Could somebody say to me wich seals and glyphs are good for Noc. I heard armor seals and magic res or atk speed glyphs, I also heard that flat AD quints would be good.
I've got health per lvl seals and CDR glyphs but I know those are wrong (I've got them for the AP generic rune page but thats better than nothing).