3 Replies to “Assorted Links”

The cited review of The Paleo Diet asserts that “virtually all canola oil is deodorized, a process that gets rid of the omega-3s.” Does Seth Roberts or anyone else have a comment on this? I know Seth recommends flax oil, but some of us find the strong flavor and aftertaste hard to take, even with nose-clipping. My understanding from the SLD book was that canola oil was also a good source of omega-3.