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No force exerts more power on how girls perceive their bodies and their relationship with food than the examples set by their own mothers, research and countless examples show.
Some of you are mothers; all of you had one. What did you learn about food, eating and weight from your own mother and what is your daughter learning from you? How and why do you eat the way you do and how can you prevent your daughter from repeating your mistakes?
Eating disorder treatment specialist Carolyn Costin...