Yoga in the ‘Boat!

Today was my second experience in Yoga and I have to report that it was a great one.I don’t know much about yoga, but my first experience I was not very impressed.Today, however, changed my mind.My muscles were shaking through most of the exercises, I became completely relaxed and I can tell I am going to be sore tomorrow.I would recommend yoga as a perfect relaxing but hard class and yes I know that doesn’t really make sense so you will have to try it for yourself to see what I am talking about.