Want your young athlete to beat burnout? Dodge overuse injuries? And how about learn different skills? Check out what 3-time Stanley Cup champion Brian Engblom says on the value of playing a variety of youth sports.

Have you spent the summer rushing around to practices and games while eating meals handed to you through a drive-through window? Use these tips to help restore some order and ensure a more rewarding experience for your young athlete.

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Press Box (weekly e-newsletter)

The Press Box is a weekly e-newsletter bringing you the latest news stories in youth sports, research on youth athlete safety and wellness, and more. Stories are carefully curated to bring subscribers only the best quality content and news.