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Waitrose LOVE Life wholewheat couscous
500g

Product Summary

Good Causes - Sales of Waitrose Duchy Organic products provide a donation to The Prince of Wales's Charitable Foundation. This year, over £2.5m will be donated to the Foundation, supporting good causes across the UK. Since 2009, you've helped to raise over £17m for initiatives such as the Duchy Future Farming Programme, which helps farmers develop more sustainable farming practices.

Ingredients

Wholemeal wheat semolina

Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold

Nutrition

Typical values

per 100g

per 180g serving

Energy

663kj

1193 kj

Energy

157kcal

282 kcal

Fat

1.3g

2.3 g

Of which

- Saturates

0.3g

0.5 g

Carbohydrate

28.7g

51.7 g

Of which

- Sugars

1.8g

3.2 g

Fibre

3.3g

5.9 g

Protein

5.9g

10.6 g

Salt

0.03g

0.05 g

Typical values as prepared. Contains 6 Servings

Other

From Chilled/Ambient
Allow approximately 80g of couscous per 180g cooked serving For 2 servings place 160g of wholewheat couscous into a large bowl. Add 200ml of boiling water and mix well. Cover and allow to absorb for 6 minutes. Fluff with a fork and serve immediately. (Time 6 minutes)

Recycling

Component

Material

Recyclable

Clear watchstrap tamper evident

Plastic - PP

No

pack

Plastic - PP

No

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.