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Saturday, September 3, 2016

Discolored Teeth: Five Foods that Cause Stains

Proper oral hygiene is of course indispensable for maintaining a bright smile, but there is one other important bit of advice: Watch what you eat and drink. Certain foods and beverages can discolor teeth. If you want to protect your pearly whites, read on for some common culprits that stain your teeth.Pasta SauceBecause of their acidity, bright red hue and tendency to cling to the teeth, the tomatoes in pasta sauce can leave your teeth vulnerable to staining. Dine on some dark green veggies, such as broccoli, kale and spinach, beforehand to create a protective film over the teeth. The film will ward off tomatoes' staining effect, so spring for a green salad as an appetizer.CurryCurry, a spice that works well in Indian food and exotic dishes, is also a cause of discolored teeth. Its deep pigmentation can yellow teeth over time. Due to its high staining factor, curry is something you may want to limit in your diet. Whenever you dine on curry-spiced food, mix in fresh fruits and vegetables that prevent stains, such as apples, carrots, cauliflower and celery.

About Me

Eli Jackson, DMD, earned his dental degree from the University of Kentucky College of Dentistry after earning his bachelor’s degree from Wabash College. He has engaged in extensive postgraduate education with an emphasis on esthetic dentistry, dentures, and dental implants. His recent training in surgery and bone grafting allows him to offer advanced solutions for more complex dental implant cases. His professional memberships include the American and Kentucky Dental Associations, Pennyrile Dental Society, American Academy of Facial Esthetics, Academy of Clinical Technology, and Academy of Comprehensive Esthetics. Dr. Jackson is an active participant in the community, serving as chairman of the Medical Center of Bowling Green and a host for Smiles from the Heart, a free dental day for the needy. He has four fantastic children, and in his spare time enjoys traveling, college sports, golf, and spending time at the lake.