Journey through the Labyrinth from Maiden to Mother

This site has been created to serve, guide, support and encourage beautiful women like yourself on the sacred journey of pregnancy, birth and the return journey into the realm of motherhood. It is my sincere wish that within these pages you will find some juicy gems of information that resonate with your way of being, that your experience be enhanced and you benefit from the gifts I can offer: Pregnancy Yoga and Exercise, Post-Natal/Mum’s and Baby Yoga, Birthing From Within™ Childbirth Preparation and Mentoring, Doula Services, Placenta Encapsulation, Birth Story Listening, Birth Art Workshops and so much more. Wishing you a happy journey!

Click on an image below to book a class or service

Pregnancy Yoga

Childbirth education

Mum’s & Bub’s Yoga

Placenta Encapsulation

Birth Story Listening

Sacred Postpartum Ritual

Doula Services

“A woman who is enjoying her labour swings into the rhythm of contractions as if birth-giving were a powerful dance, her uterus creating the beat. She watches for it, concentrates on it, like an orchestra following its conductor.”

Hello and welcome, I’m delighted that you have landed here at the home of Yoni Yoga Birth, a place for you to get the support and nourishment you need as you travel the great journey of Motherhood. Whether you are new to the territory, a birthing again mum, or looking for a community-based place to share your experience and practice some yoga postures with your baby on board or in your arms, you are welcome.

I believe every woman deserves to be truly seen, her triumphs acknowledged and celebrated, her vulnerability and challenges witnessed with compassion, her own needs taken care of so that she can care for the life of another. That’s why Yoni Yoga Birth was created to serve the women of Newtown, the Inner West region of Sydney and beyond, to offer you the support you crave and deserve.

So how can I be of service to you? My job is to understand your unique needs, unravel your deep fears, help you to build on your own strengths so you discover and trust your courageous and intuitive self. Blessing, as you continue with the most transformative journey of your life.

I first met Lynda when I did Mum and Bub’s yoga after the birth of my first son. I LOVED the class and so did my son – there was lots of fun physical challenge and play for both of us. It was a great bonding experience with bub while having a much-needed stretch in the friendly environment Lynda cultivated. I was very sad when he grew out of the class. I did yoga with Lynda during my second pregnancy. When I decided I’d like a doula just weeks before the birth (when my bub turned at the last minute and I realised I wouldn’t need a caesarian) Lynda agreed to help me and she helped my partner and I do loads of prep. I give credit to her in helping me have a quick labour and my much-wanted VBAC.
Caroline Knight

Lynda encapsulated my placenta for me. Lynda was knowledgeable, reliable and trust worthy and made the process easy and affordable. I take a capsule daily and it helps me cope with the stresses of motherhood. Lynda has also connected me with other mindful mums and is a wonderful yoga teacher. Namaste Leonie Percy. Author.
Leonie Percy

If you’re looking for a warm and welcoming space to practice yoga at your own pace and connect with other pregnant women (or new mums) then please do yourself a favour and go to Lynda’s classes! Beautiful relaxing music, a lovely open minded atmosphere to share as little or as much as you need to during your pregnancy journey. You go in feeling busy from life’s pressures and come out relaxed and in love with your body, mind and growing baby. Well that was how I felt anyway and I hope others feel the same 🙂

Turyia Stallion

Come and Join the supportive circle of woman on the Shared Wisdom FaceBook Page