Yoga

Wow! What a ride! It’s taken me awhile to digest all that went on at the conference. I still feel like I’m floating on a cloud of excitement. While many people were blissed out I had a bit of a different experience. I feel like screaming out “Score 1 for mental health!” Friday night Andrea […]

I’ve studied yoga through various studios, books, videos and online for many years. I’ve studied a variety of styles of yoga including yin, Iyengar, ashtanga and hatha. So it wasn’t a big surprise that a desire to attend yoga teacher training began growing inside of me. About five years ago I looked into the possibility […]