MAX ISAAK

“You only have one life to live so you might as well enjoy it to the fullest. I love what I do. Eat well, train hard, and smile. Life is good!”

L.J. DICARLO

Owner

“Everyday when I walk through the doors of the gym all the outside noise goes away and I am able to focus solely on the pursuit to better myself.”

BEN BERGERON

Owner

“I have a few loves in my life; my wife, my family, powder skiing, and CrossFit.”

BRIAN SIEBER

Head Coach - Sudbury

“I believe in surrounding yourself around people who support, inspire, and challenge you. These are the people that will make you a better person in all facets of life.”

TERRI DICARLO

Business Manager

“Life is like a camera…focus on what’s important, capture the good times, develop from the negative, and if things don’t work out, take another shot.”

NICOLE DEMICHELE

Nutrition Coach

“I feel truly blessed to be able to combine my passion for nutrition, love of CrossFit, and desire to help others become the healthiest version of themselves.”

ERIN KIELY

Coach - Sudbury & Waltham

“Being surrounded by those who strive to be the best they can be, who are always hungry to learn, and who never give up, constantly motivates me to make every day better than the last!”

SEAN TULLY

Coach - Sudbury & Waltham

“There is nothing better than getting fit with your friends. You will leave the gym feeling better than you walked in no matter what.”

JAMES BRINE

Coach - Waltham

“Athletics, and competition are in my blood and I can say that CrossFit has been added to that list. It’s all about having fun while pursuing a healthier and stronger life with friends.”

CASEY BENNETT

Coach - Waltham

“In life, I believe it is important to pursue challenges and opportunities with passion, or not at all.”

ROBBIE SMITH

Coach - Sudbury

“Helping others achieve their fitness goals and better their lives, to me, is one of the most satisfying feeling of accomplishment there is.”

EAMON COYNE

Coach - Sudbury

“I have been long amazed by this community and its ability to bond people from different walks of life together to sweat it out, work hard, and take their fitness into their own hands and improve their lives.”