Are you going to add in a lifting routine as well as cardio? Is your goal to lose weight? I'd caution against losing weight with just cardio...that can result in the dreaded 'skinny fat' look...lifting weights helps maintain muscle mass so you end up looking leaner and more 'toned.'

You seem to be eating tons of fruits and veggies and that's great! I'd also probably advise you to raise your protein in your diet though.

Oh yea definitely I will be starting on the weights next week, but since I just started I've been doing nothing but cardio, then it's on with both. My goal is to lose weight, but get toned as well...I know the "skinny fat" look all too well, and I didn't like it >_<

The only protein I've been eating is through tofu and nuts so far...I do have to kick that up a notch.

Do you have any tips for toning muscles? I was always afraid to do that kind of stuff, I always thought I'd end up with broad arms, lol.

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