Quinoa Spinach Salad

While we should be eating protein with every meal that doesn’t mean it has to be animal protein at every meal. Both spinach and quinoa are packed with protein not to mention fibre and dozens of other vitamins and minerals. There is a reason that the Incans called it the Plant of Life. Quinoa is one of the most nutrient dense (and protein rich) foods on the planet. While often classified as a grain, quinoa is in fact a seed.

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Disclaimer

The information on this website is for informational purposes only and is not in any way intended to substitute medical care or advice from your doctor. Lorraine Driscoll is acting in accordance with the regulations of her designation as a Registered Holistic Nutritionist. She does not seek or claim to diagnose or cure.