Category Archives: Supplements

We grew up hearing “An apple a day will keep the doctor away”, but now you would have to eat a lot more apples than you once did. This is why supplements are so important in maintaining a healthy lifestyle. The USDA came up with the facts, and Life Extension Magazine is quoted on the following statistics:

1975 compared to 2001

Apples- Vitamin A is down 41%

Broccoli- Calcium and Vitamin A are down 50%

Cauliflower- Vitamin C is down 45%; Vitamin B1 is down 48%; and Vitamin B2 is down 47%

You can just imagine what those percentages are today. Scary thought huh? Since supplements are so important Just30Fit endorses Nutrilite products. Their vitamins are made from ingredients grown on their own certified organic farms. They also have the “Satisfaction Guarantee” where you can return a product if you are not completely happy with it.