sugar on snow

Neil and I were woken up this morning by the howling of our cat outside our door (don’t worry she was fine she just wanted us to wake up and give her attention). We started off with some yummy tofu scramble (which I forgot to photograph) as part of my 7 day 6 day Breakfast Challenge for a warm up class for my Health Coach program. Each morning we will eat something different and evaluate how we felt immediately after eating it and two hours later. It is supposed to be 7 days but the first day was scrambled eggs so we skipped to the second day which was to our delight tofu scramble. If you want more info you can check out hubbys blog. After breakfast we decided to get out and take advantage of the beautiful day so we headed out to the playground because even big kids like to swing.

After we goofed around on the swings we took a nice 2.35 mile walk around Montpelier and up to the Saturday Farmers Market. We have missed every other Saturday Farmers Market because it seems to only be on the Saturdays that we aren’t in town. I’ll be glad when it’s May and the market is every Saturday not every other. When we arrived we stopped at and tried the sugar on snow because well it’s getting to be sugaring time in Vermont!

Then we went inside to see what produce/items that we could pick up this week. We found Jerusalem Artichokes and Sunflower Shoots.

Since we were feeling kind of hungry we decided to pick up a snack of Butterfly Bakery Raspberry Almond Cookies and a cup of Lavender Rose Kombucha. This Kombucha was really tasty, some of the best I have ever had!

Now I’m off to shower, make some lunch and then I think it’s time to get back out in this glorious sun! I also need to figure out a recipe for these Jerusalem Artichokes. Do you have a favorite Jerusalem Artichoke recipe?

Also don’t forget to enter to win the Namaste Foods giveaway! They are generously giving away a bag full of gluten free goodies.

Getting To Know Essential Oils

Curious about the benefits how to incorporate essential oils into your life? Contact Me!

Categories

Categories

Archives

Archives

Disclaimer

The information on this blog is for information purposes only and no guarantees are made concerning the accuracy, reliability, and completeness of that information. The blogger behind this website accepts no responsibilities for errors or omissions on the site.
Remember that any advice, tips, or recommendations you receive from this blog are not to be substituted for professional advice, please consult with a medical professional before starting any new exercise or diet plans. Visitors should take action based on the information provided at their own risk, as the blog owner is not responsible for any losses, damages, or injuries, that occur as a result.