Fermented Lemons are a very good for dressing vegetable salads, easy for prepare and fool of vitamins . They have all the benefits of lemons plus benefits of fermented fruits. You will not need to prepare more dressing to your salad – it will already wait in your refrigerator. It will be a specific and […]

Loquat helps the immune system, vision health and normal heart rate and fetal development and is associated with reduced risk of certain cancers. Why you should eat loquat: Loquat is one of the most useful and rich in vitamins A fruit. It is also well known for its high content of potassium and as a diuretic. […]

Strawberry has a lot of merits, and thanks to its excellent taste it is very popular. And most importantly – the usefulness of strawberries are not inferior taste. Useful properties of strawberries have a positive impact on the health of the body. It is rich in vitamin C and fiber, contains calcium, potassium and magnesium. […]

This year we decided to grow tomatoes in our garden! Some important conditions for the cultivation of tomatoes in the open field: In the open ground for planting tomatoes find sunny place, protected from cold winds. Unsuitable low, damp areas, with close standing groundwater that create unfavourable conditions for plant root system. Every good gardener […]

Pineapple came from South America, and in Europe they brought by Christopher Columbus along with potatoes and tobacco. Pineapple has not only a pleasant taste, but also carries a great benefit to the body. What is so famous pineapple and in what exactly is it good? First of all the benefits of pineapple is […]

Ripe mango sweet or slightly sour, can sometimes resemble peach should smell, especially felt in the area of ​​the stalk, resinous smell, little bit remind smell of fir-needle… Homeland of mango is India. The Indians called it “the king of fruits.” and also “Asian apple.” Buddha himself liked to relax in the gardens of mango, narrating […]

Pear ♥ is notable for its nutritional value, which, in combination with a fairly small calorie (per 100g contains about 50kkal) making it one of the most desirable and beneficial fruits. Pear contains the following vitamins: A, C, PP, A, Group B, and nutrients such as trace elements and folic acid, pectin, sulfur, […]

Eating healthy food every day using these eating rules will help you not only feel great, but also lose weight. ♥ Eating rules 1. Eat 3 – 5 times a day, trying not to skip meals, but it is really important not to eat if you are not hungry! Read more about this here: The […]