In Episode 2, we take the a tradition that has been spread all over the southern United States: FRIED CATFISH and COLESLAW and give it a low-carb spin to save it from the tradition of spreading all over YOUR south.

(With the announcement that Paula Deen has diabetes, I thought we should take a look at when we started a cooking show on how to make Paula Deen's recipes, in a HEALTHY way. For information on how to prevent or treat diabetes, please check out the American Diabetes Association Home Page: http://www.diabetes.org/)