PROVEN IN CLINICAL STUDIES TO BE 2X MORE EFFECTIVE THAN GLUCOSAME & CHONDROITIN

In a randomized, double-blind, clinical study 40 mg of UC-II ® was more than two times a effective as 1,500 mg glucosamine + 1,200 mg of chondroitin in supporting joint health, comfort and flexibility.

Warning: Use only as directed. Consult a physician before using this product if you are pregnant of or nursing, have a serious medical condition, or if you are taking aspirin or other medication. Discontinue use two weeks prior to surgery of if upset stomach occurs.

Disclaimer:
This scientific independent research is provided by Aisle7 and is for informational use only. GNC provides this information as a service but does not endorse it. Likewise, Aisle7 does not recommend or endorse any specific products.

A 4-Point Plan for Protecting Active Joints

Joint pain doesn't have to be a natural consequence of growing older. By using a combination of new discoveries and time-tested therapies, you can help keep your joints feeling young so you can continue to enjoy an active lifestyle.

1. Lighten Up to Get Moving

If you're overweight, losing some extra pounds is the place to start to help keep your joints performing their best and to prevent arthritis from setting in. Exercise is a key player in preserving healthy joint function by strengthening the muscles around the joints, enhancing local circulation, and raising levels of natural pain killers.

Be joint-friendly: While high-impact sports are not likely to cause arthritis, they can make cranky joints feel worse. Focus on exercises that minimize impact on the weight-bearing joints, like swimming, cycling, and walking. Remember to warm up with gentle stretches or add yoga to your routine to get the most out of your workout and to reduce the chance of injury.

2. Eat Your Way to Healthier Joints

What you eat affects how your joints feel and function. Certain foods are thought to cause inflammation in the body, increasing pain and interfering with the healing process.

Fit in some fish: Adding fish to your diet at least twice a week is a good idea. Rich in inflammation-fighting omega-3 fatty acids, EPA and DHA, wild-caught salmon and farmed rainbow trout are good picks.

Think before you eat: Foods in the nightshade family-tomatoes, bell peppers, eggplant, and potatoes-can make joint pain worse for some people with osteoarthritis. If you have this kind of arthritis, try avoiding these foods for a couple of months to see if your symptoms improve. Some doctors have observed that sugar, meat, and dairy may also negatively affect joints. The meat and milk from grass-fed cows are actually high in omega-3 fatty acids (much like fish); grain-fed cows, however, produce meat and milk that is high in a specific type of fatty acid (arachidonic acid) that may be pro-inflammatory. Choose 100% grass-fed meat and dairy products, and opt for unrefined sweeteners like maple syrup, brown rice syrup, and rapadura (dehydrated cane juice).

3. Consider supplements

With so many choices on the market for joint pain, here are some tips for finding the best bets for keeping your joints feeling supple:

Glucosamine sulfate/Chondroitan sulfate (GS/CS): These supplements can help improve joint function and lessen osteoarthritis pain. GS is the building block for the synthesis and repair of joint cartilage, and supplementation may relieve osteoarthritis symptoms and sometimes halt disease progression. CS is a similar molecule that may actually help heal the joints over time in people with osteoarthritis. It also significantly decreases pain and improves joint mobility. Recommended dosages: 1,500 mg per day of GS; 1,200 mg per day of CS.

Anatabine: Derived from a plant alkaloid, manufacturers have started marketing this supplement claiming anti-inflammatory effects. Until more is known about the safety and effectiveness of this supplement, people should check with their doctor.

Capsaicin cream: A cream made from an extract of cayenne pepper containing 0.025 to 0.075% capsaicin can reduce joint pain and tenderness. Apply four times per day to affected joints for two to four weeks; decrease as symptoms improve.

Herbal aid: Plant-based remedies have been used for centuries to help ease joint pain. Look for products containing some or all of the following: boswellia, cat's claw, ginger, holy basil, and turmeric. These herbs may facilitate the removal of proinflammatory substances from the body and shift the balance to those that promote tissue healing and calm inflammation.

Seaweed extract: Some seaweed extract products have shown promising results for treating joint discomfort and reducing the need for pain-relieving medications in people with arthritis.

4. Create a Home Spa

At the end of a busy day, take the time to nourish your body from the outside, too.

Soak away the pain: Epsom salt baths may be helpful for tired, achy bodies. Hot water allows the magnesium-rich salts to penetrate tissues, relaxing sore muscles and bringing relief to stiff joints. Don't go light; add a full quart of Epsom salt to bath water and soak for as long as you like.

Make the most of marvelous mud: Recent studies have confirmed that mineral-rich mud packs can bring lasting relief to arthritic joints. Mud packs may be sold under the names "peloid" or "peat" packs.

If you have ongoing joint pain that doesn't respond to these simple measures, it may be a sign of a more serious condition. See your doctor to determine a plan that's right for you.

I was very skeptical as I have to many aches and pains having had a bad injury. But I do feel some relief. Will I ever be pain free? No, as I have slippled vertibrae, bone spurs, arthritis, and a compression fracture and disk degeneration. But I feel much better than before and much less inflamed. There was a vast improvement over all.

This product is seriously life-changing. I have been taking it for one week now (every day) and I have noticed that over time I am becoming more and more flexible. It's hard to know what to do when your joints start hurting super bad and you know it's going to affect the way you go about your daily activities- so it was nice to see a change happen and for me to be able to bend my knees normal again! Now I can go running and I don't have to worry about having to cut my run short. I highly recommend this product.

I really think this is a great product. Now that I am in my 50's ... my joints are limiting my recreational activities. I have tried other joint products .. they help but not as much as TFX Flex. I have read the clinical studies on the UCII ... Impressive studies.. I will recomend this to my friends..

This product has completely changed my opinion on joint support supplements. I've been an avid user of Glucosamine & Chondroitin based products for many years now (Instaflex, Move Free, Osteo Bi-Flex, to name a few..). Some have worked OK, but I've never really had an "awe moment" after taking them. After switching to TFXflex, which boasts about UC-II being 2X more effective than Glucosamine & Chondroitin, I've experienced an immediate difference. Honestly, I couldn't give this product a better review. period. I was so impressed that I purchased a bottle for my father (56) who has dealt with hip problems for over 15 years now. He's used it for 1 month and I honestly can't believe the remarkable effects and improvement he's experienced with his mobility & flexibility in that leg. Amazing stuff guys, IT ABSOLUTELY WORKS!

I have used other joint products. I am so glad that there is now a high Quality UCII product in GNC. The Clinicals on this product is sound. I have reviewed them. I feel 20 years younger. I am back hiking, playing golf and enjoying and an outdoor life style. Thanks GNC for making this available.

I am an endurance athlete in my mid 30's. I have been taking this product for 3 weeks and my joints have never felt better. I have tried every glucosamine/chondrotin product with no to little success. UCII is the key.

Description:
CAVALIER™ Gentleman's Product Daily Joint Health Support For
Gentlemen of High Distinction Exclusively Tailored Formula * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any ...