sir i am so depress what to do

Asked by anu Mishra25th January 2016, 6:24 PM

Answered by Expert

Answer:

Hi Kajal,

Depression may be caused due to many factors.

You may be studying a lot and may be taking a lot of stress due to exams. Studying is important and necessary, but not at the cost of ones health. One must try and be involved in activities in school as well as sports related activities.

Try and be fresh and involved in extracurricular and co-curricular activities.

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