Well since this is my first official post I’ll keep it short. So for the past month or so I have been conditioning for the 2014 season, my work out is simple mostly cardio and weights but once the weather dies down we plan to get some heart rate parameters so i can train at or above my peak heart rate during a race.

On other notes, there is a SORCS (Southern Off-road Racing Championship Series) coming up this weekend and i plan to compete in it.