Friday, December 20, 2013

The Marble Valley
League has changed the times of league double headers during the week from 6pm
and 7:30pm to 5:30pm and 7pm. This
change has been made for both Boys and Girls. Please be aware of the time
changes that affect our games at Leland and Gray. If you have any questions,
please contact me via email at mtesto@lelandandgray.org

8TH GRADE GIRLS BASKETBALL

After
a sluggish first half, the 7-8 girls basketball team defeatedDummerston 45-16 to move to 3-0 on the young
season. Eight playersscored led by
Julianne with 11 and Mariah with 10. We have aThursdaygame @ Putney to finish up our pre-holiday schedule.

HUNGRY HEARTS FILM

The
Hungry Heart: A Film about
Prescription Drug Abuse in Vermont comes to Leland and Gray. The Hungry
Heart provides an intimate look at the often hidden world of
prescription drug addiction. We meet St. Albans pediatrician Fred Holmes, who
works with patients struggling with this disease.

In
addition to students and parents/guardians involved in co-curricular
activities, this free event is open to all students, staff, and community
members. Leland and Gray will feature the movie in the Dutton Gym on Wednesday, January 29th at
6:30pm (snow-date: February 5th). Before the film, a reception
for all moviegoers will be provided beginning at 5:45pm, sponsored by the
West River Valley Thrives Coalition.

Afterwards,
filmmaker Bess O’Brien, Dr. Holmes, his patients, and family members will
present and answer questions from the audience. Earlier that day, they will
present at a school assembly and meet with doctors at Grace Cottage Hospital to
discuss the problem of prescription drug abuse in our area. The film shines a
light on the healing power of conversation and the need for connection that
many young addicts yearn for, but do not have in their lives. Throughout the
movie, we see the many faces and diverse populations of addiction, and their
continued search for a life of recovery. Please attend this unique opportunity
for our community to learn together.

A NOTE FROM THE SAP!

With
the cold weather moving in we have seen an increase in colds and cold-like
symptoms. When we feel this way, there
is a tendency to the store and pick up some NyQuil or Sudafed and hope our cold
gets better. However, did you know that the active ingredient in over 100 cold
and cough medicines is Dextromethorphan, or DXM, and it is the most commonly
abused over-the-counter medicine. One in every ten teenagers has reported
abusing cough medicines to get high. Large doses can cause hallucinations,
impaired judgment, vomiting, and loss of muscle movement. Be careful with how much cold medicine you
take, and make sure that your children are not taking more than the recommended
amount. Remember, sending your children to school with cold medicine violates
the school’s drug policy unless it is kept with the nurse. Also, try some homeopathic methods such as
Boiron Coldcalm. For more information
visit http://www.webmd.com/parenting/teen-abuse-cough-medicine-9/

SENATOR SANDERS’ 4th ANNUAL
STATE OF THE UNION ESSAY CONTEST

Vermont high school students...Senator Bernie Sanders wants to hear from
you!

4th Annual State of the Union essay contest:

The contest asks students to write an essay of 250
to 500 words about their view of the “State of the Union” so that we can
publish the best of what our young people think at the same time as the
president presents his “State of the Union” address to the nation, scheduled
for late January. The essays must be submitted by 12:00 noon on Friday,
January 10th. Students can submit their essays and learn more about
the contest at www.sanders.senate.gov/stateoftheunion .

A NOTE FROM THE MUSIC DEPARTMENT!

Please congratulate the following students who
auditioned for and were accepted to the District Music Festival:

Middle
School Band:

Fairen Stark

High School Chorus:

Susie Francy

Arik Clark

Jesse Cannella

High
School Jazz Band:

Giannina Gaspero-Beckstrom

Carl Judd-Wright

These students will rehearse for two days and then
represent Leland and Gray at a concert on Saturday, February 8, at the
Mid-Vermont Christian School.

LELAND AND GRAY PLAYERS’

Support
the Leland and Gray Players' Scholarship Fund. Order Dean’s Beans
by Tuesday, December 17and have them by Friday, December 20. For a
form on line write alandenberger@lelandandgray.org.

A NOTE FROM THE SCHOOL NURSE

The following article is
from the CDC Vital Signs:

Drinking
and driving can be deadly, especially for teens

Fewer teens are drinking
and driving, but this risky behavior is still a major threat.

Drinking and driving
among teens in high school has gone down by 54% since 1991. Still, high
school teens drive after drinking about 2.4 million times a month.

85% of teens in high
school who report drinking and driving in the past month also say they
binge drank. In the survey, binge drinking was defined as having 5 or more
alcoholic drinks within a couple of hours.

1 in 5 teen drivers
involved in fatal crashes had some alcohol in their system in 2010. Most
of these drivers (81%) had BACs* higher than the legal limit for adults.

*Blood alcohol
concentration. It is illegal for adults to drive with a BAC of .08% or higher.
It is illegal for anyone under age 21 to drive after drinking any alcohol in
all US states.

Preventing
Teen Drinking and Driving: What Works

Minimum legal
drinking age
(MLDA) laws in every state make it illegal to sell alcohol to anyone under
age 21. Research has shown that enforcement of MLDA laws using alcohol
retailer compliance checks has reduced retail sales of alcohol to those
under the legal drinking age.

Zero tolerance laws in every state
make it illegal for those under age 21 to drive after drinking any
alcohol. Research has demonstrated that these laws have reduced drinking
and driving crashes involving teens.

Graduated driver
licensing
(GDL) systems help new drivers get more experience under less risky
conditions. As teens move through stages, they gain privileges, such as
driving at night or driving with passengers. Every state has GDL, but the
specific rules vary. Research indicates that GDL systems prevent crashes
and save lives.

Parental involvement, with a focus on
monitoring and restricting what new drivers are allowed to do, helps keep
new drivers safe as they learn to drive. Parents can consider creating and
signing a parent-teen driving agreement with their teens. Research has
shown that when parents establish and enforce the “rules of the road”, new
drivers report lower rates of risky driving, traffic violations, and
crashes.

PROJECT FEED THE THOUSANDS

Did you know that 1 out of 5 people in Vermont are
hungry?

Please give what you can to Project Feed the
Thousands.

Deposit non-perishables in the box in the
Activity Room that's designated for your class. Watch for weekly tallies
--and where you stand with Spirit Points!

AN ATTENDANCE
REMINDER FOR 2ND QUARTER

Students who are
passing their classes and accumulate 5 unexcused absences in a quarter will
receive a passing grade of a 60. The 60 will be written as an "S" on
the report card. For an absence to be excused, students/parents must submit
official documentation from a health care provider, court clerk, motor vehicle
clerk, or other representative where an appointment or meeting was held.

THE L&G ATHLETIC BOOSTERS CLUB

The Boosters club is selling
Leland and Gray Sweatshirts, long sleeve tees and sweat pants. Check out the
Leland and Gray Booster Club FB page to view all the great items for sale!

Let Marty know if you
want one, ask any of the booster club members, or send us a request on
FB.

Sweatshirt $25

Long Sleeve T-shirts $15

Sweat pants $23

There are limited
quantities and sizes.

SOFTBALL FUNDRAISER

Looking for an inexpensive holiday gift? Share yourREBELSspirit by purchasing aLeland & Gray RebelsWindow Decal for your cars. They
are not a sticker, but a decal, so if you ever need to remove it, it can be
done easily. They are selling for just $10. Proceeds benefit the L
& G Softball Program. They will be available for sale at all home
basketball games as well as through Tammy Claussen.

HEY!
You!!

The Late Bus will be available again
starting January 6 on Monday, Tuesday, and Thursday afternoons. For information on the route and the dates it will
be available for the 2013-2014 school year, please visit www.lelandandgray.org.

We look forward to seeing you all when we
return from break. It is a short week so there will not be after school
programs or a late bus on Thursday, Jan. 2 but HEY! Help will continue to run
in the mornings (7:15-7:45) with Mrs. Lindsley in A-11.

Starting January 6th, look for HEY! Help
Mon.-Fri. mornings (7:15-7:45) and Mon., Tues., and Thurs. afternoons (2:45-
4:15). On Monday, 'Ukulele will meet in Mr. Whitman's room, and Yoga
will start meeting again in Ms. Hinds' room. On Tuesday, look
for Newspaper, Weight Training, D&D, and Iron Chef. Also on
Tuesday, RAMP will now be meeting in A-8. Wednesday is Winter
Activities day, so there will not be HEY! programs or a late bus after
school. On Thursday, CLEA will meet in B-2 as usual, and LGTV will
meet on Thursday afternoons until the end of Winter Activities.
The Wednesday D&D group will meet every 2nd and
4thThursday until the end of Winter Activities.

Make sure to check the website for updates on
new programs that will begin during the spring semester and schedule changes
for the programs that are currently running. You can always ask Megan
Altshuler or Susan Gunther-Mohr for information or email afterschool@lelandandgray.org.

COLLEGE INFO

There is simply too
much information to put into Friday Notes. Please visit the counseling
department website regularly for a calendar of events and check the bulletin
boards on A and B level. If you would like to be added to an email group
specifically for college info, please email Sarah Grasso at sgrasso@lelandandgray.org

Friday, December 13, 2013

The Marble Valley
League has changed the times of league double headers during the week from 6pm
and 7:30pm to 5:30pm and 7pm. This
change has been made for both Boys and Girls. Please be aware of the time
changes that affect our games at Leland and Gray. If you have any questions,
please contact me via email at mtesto@lelandandgray.org

A NOTE FROM COACH REDFIELD

The
eighth grade girls opened their basketball season with a pair ofwins; on Mondaythey defeated a very good Westmoreland
team, 39-35,andon Tuesdaythey swamped a game but overmatched
Kurn Hattin team42-6. Mariah and
Julianne had 10 points each against Westmoreland;Olivia B. had 7 and Morgan had 6. Against KH,
Julianne again led theway with 12
points, Mariah and Kelsi had 8 each, and Elizabeth H.scored 6 in the first game she ever played in.

The girls travel to Dummerstonnext Wednesdayand to Putneyon Thursday.

HUNGRY HEARTS FILM

The
Hungry Heart: A Film
About Prescription Drug Abuse in Vermont comes to Leland and Gray. The
Hungry Heart provides an intimate look at the often hidden world of
prescription drug addiction. We meet St. Albans pediatrician Fred Holmes, who
works with patients struggling with this disease.

In
addition to students and parents/guardians involved in co-curricular
activities, this free event is open to all students, staff, and community
members. Leland and Gray will feature the movie in the Dutton Gym on Wednesday, January 29th at
6:30pm (snow-date: February 5th). Before the film, a reception
for all moviegoers will be provided beginning at 5:45pm, sponsored by the
West River Valley Thrives Coalition.

Afterwards,
filmmaker Bess O’Brien, Dr. Holmes, his patients, and family members will
present and answer questions from the audience. Earlier that day, they will
present at a school assembly and meet with doctors at Grace Cottage Hospital to
discuss the problem of prescription drug abuse in our area. The film shines a
light on the healing power of conversation and the need for connection that
many young addicts yearn for, but do not have in their lives. Throughout the movie,
we see the many faces and diverse populations of addiction, and their continued
search for a life of recovery. Please attend this unique opportunity for our
community to learn together.

LELAND AND GRAY PLAYERS’

Support
the Leland and Gray Players' Scholarship Fund. Order Dean’s Beans by Tuesday,
December 17and have them by Friday, December 20. For a form on line write alandenberger@lelandandgray.org.

A NOTE FROM THE SCHOOL NURSE

Health Tip: Flossing may protect you from Alzheimer's,
according to a British study that found bacteria from gum disease in brain
samples of some people who died of the disease. So during the holidays,
remember that brushing your teeth is not enough. Floss at least once a
day.

UGLY HOLIDAY SWEATER
DAY!

Ugly Holiday Sweater Day: Do you wish you had a place to wear
that ugly holiday sweater? Well, now is your chance. Friday, December 20this
Ugly Holiday Sweater Day. Everyone is encouraged to find an ugly holiday
sweater and wear it. Wear your own or borrow from a relative or
friend.

PARENT
ADVISORY GROUP

The Parent Advisory Group will be meeting onTuesday, 12/17 from
7-8pmin the Library.

COMMUNITY
ENTERTAINMENT

This Friday night from 4:30 to 7:00pm,
come check out the wood-fired pizza oven at the West Townshend Country Store on
Route 30.

Deposit non-perishables in the box in the
Activity Room that's designated for your class. Watch for weekly tallies
--and where you stand with Spirit Points!

AN ATTENDANCE
REMINDER FOR 2ND QUARTER

Students who are
passing their classes and accumulate 5 unexcused absences in a quarter will
receive a passing grade of a 60. The 60 will be written as an "S" on
the report card. For an absence to be excused, students/parents must submit
official documentation from a health care provider, court clerk, motor vehicle
clerk, or other representative where an appointment or meeting was held.

THE L&G ATHLETIC BOOSTERS CLUB

The Boosters club is
selling Leland and Gray Sweatshirts, long sleeve tees and sweat pants. Check
out the Leland and Gray Booster Club FB page to view all the great items for
sale!

Let Marty know if you
want one, ask any of the booster club members, or send us a request on
FB.

Sweatshirt $25

Long Sleeve T-shirts $15

Sweat pants $23

There are limited
quantities and sizes.

SOFTBALL FUNDRAISER

Looking for an inexpensive holiday gift? Share yourREBELSspirit by purchasing aLeland & Gray RebelsWindow Decal for your cars. They
are not a sticker, but a decal, so if you ever need to remove it, it can be
done easily. They are selling for just $10. Proceeds benefit the L
& G Softball Program. They will be available for sale at all home
basketball games as well as through Tammy Claussen.

FROM THE MUSIC DEPARTMENT:

Come
to the Winter Concert and Art Show!

Thursday, December 19thin the L&G gym. The art show starts at6:30and the concert starts at 7:00. The concert will include the middle and high school
bands and choruses as well as A Cappella, the Samba Band and the L&G Jazz
Band. A good time will be had by all!

HEY!
You!!

The Late Bus will NOT be available again
until after break. It will
start running again on Monday, January 6. For information on the
route and the dates it will be available for the 2013-2014 school year,
please visit www.lelandandgray.org.

Look for HEY! Help Mon.-Fri. mornings
(7:15-7:45) and Mon.-Thurs. afternoons (2:45- 4:15). On Monday,
Linda Rood is back for the last of the Common App Workshops, 'Ukulele will
meet in Mr Whitman's room, and Yoga will meet with Cheryl Cullen in Ms Hinds'
room. On Tuesday, Newspaper, Weight Training, the Tuesday D&D
group, and RAMP continue. Wednesday, LGTV, Iron Chef, and
theWednesday D&D group will meet. On Thursday, CLEA will meet in
B-2, and Financial Fitness will have their final meeting in B-11.

This is the last week before break! There
will not be any HEY! programs January 2nd or 3rd, the short week we
return to school after the break. Remember that during Winter Activities there
will not be HEY! programs on Wednesdays. Make sure to check the website for
updates on new programs that will begin during the Spring semester and schedule
changes for the programs that are currently running. You can always ask
Megan Altshuler or Susan Gunther-Mohr for information or email afterschool@lelandandgray.org.

COLLEGE INFO

There is simply too
much information to put into Friday Notes. Please visit the counseling
department website regularly for a calendar of events and check the bulletin
boards on A and B level. If you would like to be added to an email group
specifically for college info, please email Sarah Grasso at sgrasso@lelandandgray.org

Friday, December 6, 2013

The Marble Valley
League has changed the times of league double headers during the week from 6pm
and 7:30pm to 5:30pm and 7pm. This
change has been made for both Boys and Girls. Please be aware of the time changes
that affect our games at Leland and Gray. If you have any questions, please
contact me via email at mtesto@lelandandgray.org.

JOURNEY
EAST

The drawing for the Journey East 50/50 raffle will be held
during High School lunch onMonday, December 9.

PROJECT FEED THE THOUSANDS

Did you know that 1 out of 5 people in Vermont are
hungry?

Please give if you can, what you can to Project
Feed the Thousands.

Deposit non-perishables in the box in the
Activity Room that's designated for your class. Watch for weekly tallies
--and where you stand with Spirit Points!

AN ATTENDANCE REMINDER FOR 2ND
QUARTER

Students who are
passing their classes and accumulate 5 unexcused absences in a quarter will
receive a passing grade of a 60. The 60 will be written as an "S" on
the report card. For an absence to be excused, students/parents must submit
official documentation from a health care provider, court clerk, motor vehicle
clerk, or other representative where an appointment or meeting was held.

THE
L&G ATHLETIC BOOSTERS CLUB

The Boosters club is
selling Leland and Gray Sweatshirts, long sleeve tees and sweat pants. Check
out the Leland and Gray Booster Club FB page to view all the great items for
sale!

Let Marty know if you
want one, ask any of the booster club members, or send us a request on
FB.

Sweatshirt $25

Long Sleeve T-shirts $15

Sweat pants $23

There are limited
quantities and sizes.

FROM
THE MUSIC DEPARTMENT:

Come to the Winter Concert and Art Show!

Thursday, December 19thin the L&G gym. The art show starts at6:30and the concert starts at 7:00. The concert will include the middle and high school
bands and choruses as well as A Cappella, the Samba Band and the L&G Jazz
Band. A good time will be had by all!

HEY! You!!

The Late Bus will be running next week but will not be available
12/13-1/3. For information on the route and the dates
that it will be available for the 2013-2014 school year,
please visit www.lelandandgray.org.

Sharon and Ms. Marchant are offering FREE
holiday gift making workshops this week. Stop by the library on
Wednesday and Thursday afternoons to make jewelry, key chains,
ornaments, and more. It's free one-stop shopping for the holidays!

Look for HEY! Help Mon.-Fri. mornings (7:15-7:45) and Mon.-Thurs.
afternoons (2:45- 4:15). On Monday, Linda Rood is back to continue
the Common App Workshop with seniors, 'Ukulele will meet in Mr. Whitman's
room, and Yoga will meet with Cheryl Cullen in Ms. Hinds' room. On
Tuesday, Newspaper, Weight Training, the Tuesday D&D group,
and RAMP continue. Wednesday, LGTV, Iron Chef, and
the Wednesday D&D group will meet. On Thursday, CLEA will
meet in B-2, and Financial Fitness will meet in B-11.

We are looking for more chefs to join the Iron Chef team and go to
Burlington to compete with other schools. See Ms. Jones if you are interested.
Remember to check the HEY! website for updates on programs. You can also always
ask Megan Altshuler or Susan Gunther-Mohr for information or email afterschool@lelandandgray.org.

COLLEGE INFO

There is simply too
much information to put into Friday Notes. Please visit the counseling
department website regularly for a calendar of events and check the bulletin
boards on A and B level. If you would like to be added to an email group
specifically for college info, please email Sarah Grasso at sgrasso@lelandandgray.org