Saturday, June 26, 2010

How to Deal with Juvenile Obesity

by Cheryl Well

The increase in the number of overweight children and teens has been more rapid than that observed in adults. This naturally gives rise to a number of health problems even as a seeming fad for health consciousness among the youth has spurred the creation of various types of health spas and weight loss diet supplement products. Still, studies show the percentage of overweight children and teens is growing annually.

When people consume more calories than they burn, their bodies store the extra calories as fat. Young people as well as adults who are eating too much are affected in this health problem. Roughly 16 to 33 percent of children and teens in the United States are considered obese. Whereas obesity is one of the easiest medical conditions to diagnose, it can be one of the most complex to treat. Younger people are presently developing health problems that used to affect only adults, like high cholesterol levels, high blood pressure, and type 2 diabetes.

Statistical figures reflecting obesity in teens are astounding and something just needs to be done to help these youngsters. In reality, being overweigth is not just an appearance issue but a serious medical concern because it can affect a person's health significantly. People even die from its complications in worst cases. In addition, being an obese teenager is not going to be a pleasant experience at all especially as it causes the youngster to have low self-esteem because of a feeling of unpopularity among peers. It is sad to realize that adults seem to have fallen short of advising the young ones about the simplest weight management methods they can use such as going to the gym, eating less and taking natural weight loss supplements.

A combination of biological, genetic, behavioral and cultural factors are causes of obesity among children. Having one obese parent generates a 50 percent chance that their child will be overweight. If both parents are obese, the child has an 80% chance of being obese himself. Teenager become obese when they take in more calories that their body burns. Due to excessive eating or binging, lack of exercise or physical activity, and genetic factors, obesity in childhood and adolescence happens.

Emotional problems causes obesity in children and teens. Depression, anxiety, and obsessive disorder are common for kids with weight problems. They are also at a greater risk of developing breathing problems. Obese children and adolescents may suffer from certain orthopedic problems.

Recognizing the problem is the first step in helping overweight people. Always keep in mind that proper nutrition and following a regular physical exercise regimen can help in losing weight for a healthier body. With the help of nutritionist and a doctor, a successful weight loss program can be accomplished.

By exercising more, making wiser food choices, and taking the right weight loss supplement product, you can simply help yourself, a friend or a family member to lose weight and be healthier. To be able to decide once and for all that the weight has to go is the most important thing. Otherwise, not the best gym instructor nor the best diet supplements will work.

About the AuthorYou can help yourself, a friend or a family member lose weight more healthily by simply exercising more and making wiser food choices. You can do this by reading chews 4 health review and be informed. You may even realize that this may be the best home based business that you can possibly have

1 Comments:

I strongly believe that parents can influence the outcome of the childhood obesity epidemic, but they often miss the early signs of their children becoming overweight. The book “Growth Charts and User-friendly Overweight-obesity Screening Tools” for boys and girls is a very useful tool which parents can utilize to track the growth rate of their children and prevent the onset of over-weight/obesity. This book is available on Amazon.com and was developed by Professor George Fernandez.

The childhood BMI charts used by pediatricians are not user-friendly and not easily understandable by everyone. On the other hand, Dr. Fernandez’s book is very simple to use and easy to understand. The simple color coded charts included in these books provide the necessary tools for parents to monitor the growth patterns of their children and detect the early signs of obesity. Thus, parents can prevent their child from becoming overweight by tracking their child’s growth and by seeking professional advice and appropriate intervention if necessary. In addition, parents can record their child’s health (0 to 20 years), medical records, and family health history directly in the book and teach their children to monitor their own growth.

Some schools are considering mandatory BMI checks for young students. Why should the school be responsible for this? As parents, we can take the responsibility, especially when there are easy to use screening tools available.

Links

childhood obesity

causes of obesity in child and consequences

Today people spend a great deal of the day sitting at a desk in an office,
driving the car, or relaxing on the sofa at home. All of which has affected the
overall health of people living in developed countries. Obesity in children is going epidemic
and this situation comes in dangerous consequences. Childhood obesity sholuld be a social concern.

Children obesity - causes and consequences of obesity in children, diet

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information only, and is not meant to substitute for the advice of your own
physician or other health care professional.