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Many yoga practices, such as hatha yoga, meditation, and Energization Exercises, can be best learned or practiced when following along with an instructor. These products will help you further your own spiritual practice, or establish a beginning sadhana routine, that allows you to progress at your own pace.

True success requires high energy plus the ability to focus that energy. These classes help you develop both. They also show you how to use that higher level of energy in Yoga practice, and throughout your life.