Sports Injury & Rehabilitation - Participation in sports or exercise is an important step in maintaining your health. Exercise strengthens your heart, bones, and joints and reduces stress, among many other benefits. Unfortunately, injuries during participation in sports are all too common. Often, these injuries occur in someone who is just taking up sports as a form of activity, doesn’t use proper safety equipment, or becomes overzealous about the exercise regimen. Read more....

Nutrition - There is no better way to rejuvenate your health than by eating more nutritiously. In fact, even a few simple changes in your diet and lifestyle can have a positive impact on your health-and can also prevent a variety of health problems in the future. Read more....

Chiropractic - Chiropractic is a health care profession that focuses on disorders of the musculoskeletal system and the nervous system, and the effects of these disorders on general health. Chiropractic care is used most often to treat neuromusculoskeletal complaints, including but not limited to back pain, neck pain, pain in the joints of the arms or legs, and headaches. Read more....

Acupuncture - The Ancient Chinese believed that there is a universal life energy called Chi in all living creatures. This energy is said to circulate throughout the body along specific pathways called meridians. As long as this energy flows freely throughout the meridians, health is maintained, but once the flow of energy is blocked, the system is disrupted and pain and illness occur. Imagine rivers that flood and cause disaster or an electrical grid short circuiting causing blackouts. Acupuncture is the insertion of very fine needles, (sometimes in conjunction with electrical stimulus) on the body’s surface in order to influence physiological functioning of the body. Acupuncture works to reprogram, and restore normal functions by stimulating certain points on the meridians in order to free up the Chi energy. Read more....

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