Blackened Tilapia with Red Pepper Coulis

Blackened Tilapia with Red Pepper Coulis

Blackened Tilapia with Red Pepper Coulis

This delicious entree of blackened tilapia has just the right amount of spice and is topped with a roasted red pepper coulis. Tilapia is rich source of omega-3 which can help lower blood pressure and improve brain function. This main course is served over red beans with brown rice and accompanied by emerald broccoli florets.