Lisa’s Blog

Once a staple of the Incan, Mayan, and Aztec cultures, chia seeds have been long prized as an endurance food. The Mayans believed that they could run all day with the more »

Culinary Therapy, founded by Lisa Gatti, is a boutique nutrition practice dedicated to helping people with digestive issues and chronic conditions get to the root cause of their health problems, make simple shifts in their diet, and finally feel great.