David is the founder of Rich Man's Gym. A blog dedicated to strength and conditioning for body, mind and spirit. Rich Man's Gym motto is TRAIN ANYWHERE. David knows you don't have to go to "the gym" to get in the best shape of your life and that you must not only train the body but the mind and spirit as well. Physical strength, mental toughness and a strong spirit are all intertwined and synergistic. RichMansGym