Directions: Offensemen are in line at either of the quiet zones. Defensemen are
in line below face-off circle at the goal line. At the directions of the
leader the first offenseman in line skates and receives a bank pass off the
board from the first defenseman in line. Defense tracks the puck handler to the
blue line and releases to set up for defense. Offenseman skates above the blue
line and enters the slot for a 1 on 1 attack and a shot
on goal. Defense tries their best to keep offense out of the danger zone and
take away lanes, angles, and any high percentage shots on goal (3 Rules of
Defense). Extra
instruction should be given to defense to make sure they look at and control the
body of the offense player not the puck.