Integral Yoga 200-hour Teacher Training – Fall

with Satya Greenstone, E-RYT 500, C-IAYT

The Integral Yoga® 200-hour Teacher Training at Satchidananda Ashram–Yogaville provides a strong foundation for personal and spiritual development, a space for nurturing your own practice, and the skills necessary to become a knowledgeable Yoga teacher.

This comprehensive Yoga teacher certification is a month-long residential program consisting of over 200 class hours. You will learn to teach each portion of the Integral Yoga Level I class, including asanas (Yoga poses), deep relaxation, pranayama (breathing practices), chanting, and meditation.

Additionally, you will explore:

Classes in the vegetarian diet

Instruction in basic anatomy and physiology

Chanting instruction—for personal practice and class settings

Raja Yoga (the science of the mind and yogic lifestyle)

Jnana Yoga (the study of Self-inquiry)

Bhakti Yoga (the path of devotion; including chanting, worship, and self-surrender)

Presenter

Satya Greenstone, E-RYT 500, C-IAYT
Satya Greenstone has been a student of Sri Swami Satchidananda since 1971. She has shared the teachings of Integral Yoga® in many diverse settings with students of all ages and backgrounds and combines a natural, practical, down-to-earth approach to Yoga with a gentle humor. Since 1999 she has been a primary teacher for the 200-hour and the Intermediate Yoga Teacher Training programs. While serving as teacher training coordinator, she helped to develop and teach the first Gentle Yoga Teacher Training program. She has also developed and teaches training programs in Restorative Yoga, Adaptive Yoga, and Yoga and Meditation for Children. In… Learn more about Satya Greenstone, E-RYT 500, C-IAYT