• To get involved in the show just tweet your three-word verdicts, comments and questions on England’s World Cup campaign and the rest of the tournament in Brazil using the hashtag #3upfront to either @michaeljbailey or @MustardTV

• Mustard Sport has hit Norwich’s freeview televisions on channel eight, as well as continuing online – so make sure you keep an eye out for how to catch our full sports coverage at MustardTV.co.uk