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Sunday, January 31, 2010

82 Days Out!

Here are my weekly update pictures! I wish I could take these each week fresh out of bed with nothing in me, but Justin does not get up as early as I do! So these pictures are after a couple cups of coffee!

We didn't end up going out for our date because our sitter was sick and canceled. I enjoy having those date nights with Justin, but for the sake of not having to deal with a restaurant and not eating and not drinking alcohol, I was not heart broken when she canceled.

I did 40 minutes of the interval cardio I've been doing all week yesterday morning. It does not get any easier! I feel so good when I'm done! Plus, I love being soaked in sweat first thing in the morning. It makes me feel like I've really done something!!

I went to karate, my hair still wet from the sweat, and we ran all our moves as a class. That felt good! We always go all out when we have the energy of 7 black belts in the room. The intensity and speed just goes up a notch! Love it!

My diet was perfect yesterday. No issues with that yesterday. I know I blogged about it yesterday too, but looking back on last week, I really had a snacky week. I have to be all over that this coming week. No mindless eating or thinking "just one" won't kill me....it will kill me!!

I am still deciding if I am going to rest today or do some cardio. I'm just going to see how I feel and what I feel like as the day goes on!