“Dance like nobody’s watching,” advised some guy you’ve never heard of, and then far too many greetings cards. But wouldn’t you rather dance like everybody’s watching, as though you’re Beyoncé circa 2011, spinning around the stage at Glastonbury in front of a chanting crowd? Here are London’s five best classes where you can emulate your dancing idol.

Beyoncé workshop at Frame

Want to be Queen Bey? Frame can’t give you her brains, beauty or booty, but its instructors will have you doing the “Put a Ring On It” sashay and the diva hair flick at their two-hour Beyoncé bootcamps.

These popular classes — weekly at the Covent Garden, Farringdon, Holborn and Westfield Gymbox branches — focus on simple routines, so even dance novices should be able to learn some new moves for Saturday night.