Overtime, there have been instructions on how to lose weight for better health; however, there are still people who need to actually gain weight for healthy living. People who are overweight can suffer from...

Aerobic exercises are cardiovascular exercises of low to high intensity, thereby generating energy. With aerobic exercises, you're able to engage yourself in activities that require "free oxygen".
When you exercise at a moderate level of...

South Africa's prestigious media girl, Bonang Matheba expands her empire as she launches a new luxury champagne brand called House of BNG. Bonang who already has a lingerie line and her own reality tv show have no...

Linda Osifo is one actress who doesn't leave our Instagram feed empty. This is because she always brings sauce with her hot curves and lovely outfits.
Not only that; Linda Osifo also wears really appealing...

Janet Jumbo is the first Nigerian model to walk for Louis Vuitton. The 16-year-old made history after walking the runway for the popular international fashion brand.
Jumbo strutted down the runway during the Louis Vuitton...

The first episode of the BBNaija reunion show aired yesterday and Nigerians from all over the country tuned in to see their faves.
Unfortunately for the viewers, the first BBNaija reunion episode was all about...

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