Welcome to my SparkPage! I'm Celina and I want to lose weight slowly and make life changes to get fit and STAY fit for the rest of my life.

My Motivation Statement: I will LOOK and FEEL GOOD, IMPROVE MY BP and CHOLESTEROL, and live an ACTIVE lifestyle by losing 50 pounds.

My Rewards: Of course, new clothes as I become smaller. I also wang go earn new DVDs, including some from Cathe's Low Impact series!

I will log 50,000+ steps each week. My ...

Welcome to my SparkPage! I'm Celina and I want to lose weight slowly and make life changes to get fit and STAY fit for the rest of my life.

My Motivation Statement: I will LOOK and FEEL GOOD, IMPROVE MY BP and CHOLESTEROL, and live an ACTIVE lifestyle by losing 50 pounds.

My Rewards: Of course, new clothes as I become smaller. I also wang go earn new DVDs, including some from Cathe's Low Impact series!

I will log 50,000+ steps each week. My workouts will either be at the gym at work or at-home DVDs. I have several of Jillian Michaels', Bob Harper's, the FIRM, 21-Day Fix, kickboxing, and Kelly Coffey-Meyer.

My Program:
--Track food, fitness and goals --Drink at least 1/2 my weight in ounces of water per day --Stay on plan 6 days per week --Eat 4-5 fruits/veggies per day --Get 50,000+ steps per week --Workout 5 times per week

I came across your blog " Getting Back on the Wagon" today and just wanted to say because of you, I am accepting and participating in the accountability challenge you made to yourself ... Thank you Celina.