I haven’t been running that much. My left foot has been in near constant pain and I’ve been avoiding seeking a medical professional’s opinion. Instead, I tried denial. It proved to be effective for a long time. The truth is, I was afraid to see a doctor. I guess I implicitly knew what they would tell me. … View Full Post

We currently have a rented massage bed in our living room. And you know what? It’s awesome. Coupled with some sports massage mitts I got at The National Running Show, I’ve never felt better. … View Full Post

I met the Trail Running Man at the start line of an overnight marathon walk. He arrived having done the Tough Mudder that afternoon! Amazed, and a little intimidated, I knew he would have some interesting stories to tell.… View Full Post

I’m on the shortlist for BEST BLOG in The Running Awards! Thank you for voting! Now… you have to vote again so I can make it to the top 3. It’s annoying, I know. But I would be endlessly grateful if you would take 60 seconds and vote for Thoughts and Pavement!… View Full Post