Karen Voight Yoga Sculpt Movie Synopsis

Karen Voight Yoga Sculpt
Under the leadership of fitness expert Karen Voight, you`ll undergo 25 minutes of Yoga postures and 20 minutes of matwork to engage several muscle groups at once--strengthening one while stretching another. A unique approach to fitness, Yoga Sculpt r... Under the leadership of fitness expert Karen Voight, you`ll undergo 25 minutes of Yoga postures and 20 minutes of matwork to engage several muscle groups at once--strengthening one while stretching another. A unique approach to fitness, Yoga Sculpt relaxes as it strengthens.