Kick start your weekend with some beach beach side yoga with Serena from @serenacarteryoga
We are so excited to be co-hosting our Feel Fabulous mini local Newcastle retreat on Saturday morning with lovely Serena. Our retreat will start at Bar Beach and Serena will guide us through a sandy and peaceful Vinyasa, while waves crash and people play around us. The @doterra Yoga oils will be incorporated into the class to enliven the states of steadiness, being centred and enlightenment.
Serena is Yoga Teacher @ayogalifecoop Newcastle. She believes that Yoga has changed every aspect of her life for the positive and was hooked after her very first class! Head over to @serenacarteryoga to learn more about her amazing yoga classes.
We would love for you to join us on Saturday. Check out to link in to bio for more details and to grab your ticket, be quick as spots are limited.
We can't wait to see you there! 📷via @serenacarteryoga#yoga#beach#meditation#retreat#newcastle#essentialoils#dgdailyessentials#selfcare#weekends

The weekend starts at Atelier M! Join us as we celebrate the start of the weekend with the very best in old school Hip Hop and RnB with resident DJ @adamjworld
For reservations & enquiries: 04 450 7766

My friends @dgdailyessentials and @rebekahatkinsare running a retreat this Saturday. I wish I could go. Tickets are still available. If you feel lile treating yourself to 2.5hrs of self care, I highly recommend this event. Plus it's so cheap for what it is - bargain. 💜
#GPRepost#reposter#regram_app@dgdailyessentials via @GPRepostApp for Android
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Beautiful @rachelleegaynor from @rg_remedy is one of the lovely therapist who will be co-hosting our Feel Fabulous in February mini-half day local Newcastle retreat this Saturday 24 February.
Rach is a body therapist with a physio background her specialty is Remedial Massage and she is passionate about helping people restore balance to their body’s systems, reduce fatigue, manage sports injuries and manage stress. She also uses @doterra essential oils in her daily and working life.
Rach will be offering her beautiful and relaxing mini massages at our retreat on Saturday morning. Why not grab you and your bestie a ticket and start your weekend with some self care time.
For more details and to grab your ticket checkout the link above in the bio. You can also reach lovely Rach to book in a relaxing massage over at @rg_remedy
We can't wait to see you on Saturday!
#retreat#selfcare#weekends#newcastle#yoga#meditation#mindfulness#essentialoils#bonebroth#littlebonebrothco#dgdailyessentials