Record details

ISBN:1572244437 (pbk.) :

Physical Description:p. cm.

Publisher:Oakland, CA :New Harbinger Publications,c2006.

Content descriptions

Formatted Contents Note:

How cutting off depression makes matters worse -- The gifts of depression as stages of a journey -- Depression as a re-orientation -- Depression as a search for meaning -- Depression as letting go of the hurtful and trivial -- Depression as reclaiming grief -- Depression as enlightenment -- Depression as an expansion of the allowable -- Depression as freedom from seeking approval -- Depression as opening to the mysterious -- In defense of defensiveness.