with Lise Colucci, Certified Life Coach

Join Lise for a weekly coaching group over the next 4 weeks to understand and start making changes in your life as you begin to place boundaries.

Do you struggle with setting boundaries or even not know what your boundaries are? Maybe you feel guilty if you say no or like someone may not like you if you place a boundary. Has a narcissist altered the way you feel about boundaries or made it so you now feel like you are somehow wrong for having them? If so, you are like so many survivors of narcissistic abuse who struggle to find ways to place boundaries in their lives but also know they might need to learn to do so in order to heal and thrive. This group coaching series is to help you create and live in your own Personal Power and we begin the series with BOUNDARIES. Having the support of a group as you work with setting and maintaining boundaries in your life can help to make this topic go from feeling impossible to totally within reach. As you listen to others and get the coaching help to go along with the growth you are trying to achieve, the feeling of personal power may increase as well as feeling validated and supported.

Details: One hour weekly video meetings on Monday or Friday 6pm Pacific Sessions begin October 22 or 26 Cost: $60 (non refundable at this reduced group rate) for all 4 weeks

This also includes a private messenger chat group to help keep connection and continuity through the week as well as get daily coaching check-ins from Lise.

You will be contacted by Lise once you sign-up about the time you choose to meet as well as to be added to the messenger chat.

For information about Lise or to sign up for personal one on one coaching you can follow the link here.

Trauma Bonds Focus Group Coaching starts this week

Groups are led by Lise Colucci, certified life coach and narcissistic abuse recovery coach.

Thursday’s 11am, 4:30 pm or 6 pm Pacific

4 weeks with weekly video chat meetings beginning October 18

SPECIAL Divorce group plus trauma bonds on Fridays at 3:30 Pacific with Misty Dawn, divorce coach and Lise.

Cost: $60 (non-refundable at this reduced group rate) for all 4 weeks. This includes a group messenger chat for daily check-in if you need it.

What to expect: -understanding the trauma bond and how it applies to you personally. -tips and techniques to help get you refocusing onto self. -reframing the situation so you can heal your pain and find your path towards thriving. -coping technique/ideas/support -validation, accountability, care -so much more tailored to the specific needs of the people in the group.

This is not a cure-all, this is to get you started on healing and begin breaking the trauma bonds and give you personalized coaching support alongside others.

If you would like to see a video about what group coaching is like from a survivor that has been in groups click HERE to listen to Nicole talk about her experience.

What is it like to experience group coaching? How can it help you? A member of groups and survivor of narcissistic abuse, Nicole, fills you in on what it is like for her and offers a ton of inspiration.

Cost: $60 (non-refundable at this reduced group rate) for all 4 weeks. This includes a group messenger chat for daily check-in if you need it.

What to expect: -understanding the trauma bond and how it applies to you personally. -tips and techniques to help get you refocusing onto self. -reframing the situation so you can heal your pain and find your path towards thriving. -coping technique/ideas/support -validation, accountability, care -so much more tailored to the specific needs of the people in the group.

This is not a cure-all, this is to get you started on healing and begin breaking the trauma bonds and give you personalized coaching support alongside others.

This 5 week coaching group package starts next Tuesday,

October 9th.

Here are a few things past clients have said about this group:

Lise’s Self Care class has been an eye opener for me. She has a natural way of guiding her clients towards self discovery; allowing them to analyze their own personal situations and then create a path towards self healing that is individualized just for them. Lise is always available to respond to comments and questions from the group; even outside of “business hours” and often posts very thought provoking conversation starters. Her approach is non-judgmental and her candor is personable resulting in a forum where one feels “safe” to discuss their very personal feelings and experiences. Overtime it’s no longer a “class” but rather a loving, supportive extended family. I would recommend to anyone looking to move forward in their healing that they sign up for her classes. I look forward to the next course. -Diane

Joining the Self-Care Group Coaching seemed a logical next step in the healing journey. Had no idea how much it would impact my life in such a brief time. It’s more than a simple how-to and list of what to do. Lise Colucci is a beautiful soul who teaches and guides you to your path of self-care. She’s right there to encourage and gently nudge you as you move forward and face even difficult issues. The group is also filled with incredible souls, and it’s an honor to share this part of the journey with them. My loved ones have already noticed a difference and commented on the changes. If you have been dealing with your trauma bonds and are ready to move into the next step of healing, self-care coaching is an amazing resource to help you move forward! -Tam

Want to find out what this is all about and how to join ? Here is the information about the self-care focused group coaching with Lise Colucci, certified life coach, to get you started.

Times are either 9:30 am, 11am or 6pm Pacific on Tuesdays for 5 weeks and we meet for one hour on video chat per week. Also included is a group messenger chat where group members can offer each other support and Lise will be on daily to answer questions, offer support and listen.

Cost is $75 for all 5 weeks ( non-refundable )

Here are a few ways this will benefit you:

Taking self-care beyond pampering.

Looking at where you can make changes to improve your life and healing. -Individual attention with a group setting to personalize your self-care focus.

Creating a self-love lifestyle. All phases and stages of healing are welcome to join and you will get help with where you are at personally.

We will set up a group chat so you can help each other through the week and send inspiration as well.

About me in this… I listen and am good at hearing the bigger picture. I help you to see your own inner wisdom and abilities through listening to your struggles. I also try to keep it fun while suggesting ideas to help each person based on their own personal needs.