STAY SAFE – STAY HOMEDUE TO THE COVID 19 PANDEMIC I AM CURRENTLY CLOSED FOR IN PERSON LESSONS UNTIL FURTHER NOTICE – CONTACT ME FOR ONLINE 121 LESSONS OR CHECK MY GROUP ONLINE CLASSES!PLEASE VISIT WWW.WHO.INT FOR UP TO DATE INFORMATION ABOUT RECOMMENDATIONS. BE WELL! KATRIN NEUE

Would you like to learn how to move from a place of comfort and ease again?

Maybe you want to learn how to take better care of yourself and your health after injury, surgery or stressful events have knocked you out of balance?

Maybe an ache has become chronic, is moving around and you limit your activities to avoid a flare up?

Are you endlessly going to classes and don’t feel you make meaningful progress?

Let me assist you on your way to better health using a non-medical, gentle and therapeutic movement approach called Clinical Somatic Education, a hands-on practice developed by Thomas Hanna, PhD.

Meet Katrin Neue,your Somatic Educator in Dublin City Centre

My teaching is all about befriending yourself and moving freely and with skillful effort; using mindful attention and full body movement patterns. The work is deeply relaxing and refreshing. My approach is trauma-informed, secular and evidence-based. Learn more about Katrin

Develop more clarity in your daily movement, and move out of pain now.

Igniting the power of embodied knowledge My passion is teaching movement and helping my clients to understand how they move. How can you make it more efficient, pleasurable and stay curious? We’re moving from theoretical knowledge to embodied knowledge – making sense in your body. My name is Katrin Neue and I am an Essential… Continue reading Katrin Neue

Have a look at my Somatics at Home group classes or book a private lesson with me. If you scroll down, you will find 4 or 8 class packages and private lesson/group class offers. When purchasing a package, you receive a code to use when booking your chosen appointments (or use your email address).

There is so much to choose from! Mindfulness is in fashion, being fit and active is a given. Pilates, Yoga, Zumba, Barre, TRX, handstand classes* … all movement, all fun. And movement is good for you, no matter what it is! Unless you go there with those little niggles that you’ve learned to ignore for… Continue reading Why Somatic Education?

This is the first time in years I can feel this part of my body, without pain.