Steppers – popular fitness equipment

Step-aerobics is a particularly popular form of exercising as it is a whole heap of fun and spices up your life. This is why steppers are now popular training devices, whether at home or in the gym. You need the right exercises for nicely proportioned legs, a tight bottom, a trained body and great stamina to make sure that weaker muscle groups develop visibly. The steppers and side-steppers not only simplify the exercise sequences, they also train precisely the right muscle groups. This will give you more strength, improved muscle development and stamina in training. Training on a stepper can burn more than 400 kcal per hour as the stress pulse is kept constantly on a high level. Ergonomic steppers are also easy to operate and can therefore help anyone train their legs and bottom effectively. [Read more]