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A powerful image can take us back in time, and give us a better understanding of who we are and where we come from. The Express Tribune has compiled 59 images that have shocked, inspired, and moved us as a nation. Enjoy. August 1947 – Quaid-e-Azam Muhammad Ali Jinnah in Karachi As slogans of “Quaid-e-Azam Zindabad! Pakistan Zindabad!” echoed, Jinnah along with his sister, Fatima Jinnah, on August 7, 1947, landed in Karachi — a…

If your house looks like a mess then you surely need to attack it every day with a spot of cleaning. But, how do you keep track of things that need doing or are still left to do? Here are 5 best phone apps to keep your home organized and help you with your housekeeping nightmares. 1. Famjama Now, you can easily get organised with Famjama and stay connected with whatever device you and your…

‘Independence Day’ (Urdu: “یوم آزادی‎” Yaum-e Āzādī), observed annually on 14 August, is a national holiday in Pakistan, commemorating the day when Pakistan achieved independence and was declared a sovereign nation, following the end of the British Raj in 1947. Pakistan came into existence as a result of the Pakistan Movement; the Pakistan Movement aimed for creation of an independent Muslim state by division of the north-western region of the South Asia and was led…

There are hundreds of different foods that can help build muscle. But what if you had to pick only five foods that you could eat for the rest of your life? In that case, you’d want foods that could help cover many different nutritional needs so that you did not lose any precious muscle. Among those needs: Protein to help build and repair muscle and other tissues Fats to encourage proper hormones and reduce inflammation…