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EcoFit Health Radio

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Brian and Kevin talk about health and stress management, interview experts on ancestral health, anxiety/stress, and the paleo lifestyle we also answer your questions and talk to interesting real people living this way!

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Most Recent Episode

Exciting News About EcoFit Health Radio and the Anxiety Coaches Podcast!

Aug 15 14
·
5 minutes

Exciting news for EcoFit Health Radio and The Anxiety Coaches Podcast!
We are growing!
https://itunes.apple.com/us/podcast/the-anxiety-coaches-podcast/id908153168
Above is the link to the new show..The Anxiety Coaches Podcast, be sure to subscribe there, becuase the anxiety coaches shows will no longer be coming to this feed!!
Enjoy the show? Then please consider clicking SUBSCRIBE and leaving us a REVIEW with a 5 STAR RATING in iTunes by clicking below, it helps us greatly in reaching thousands of people around the world! Thank you in advance for your help!!!
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Kevin Davis CSCS is a Health and Life Coach who has previously suffered from panic attacks, anxiety, and PTSD. Thanks to anxiety coaching, mindfulness training, and meditation along with a healthy paleo diet he has been able to get the anxiety and PTSD under control! Kevin is now in the process of obtaining a Master's degree in counseling with an emphasis in crisis response and trauma. He received his bachelor's degree in exercise science from Western Illinois University. He is certified in sports nutrition, personal training, CrossFit, and strength and conditioning. Kevin has spent the last 12 years helping countless others lose 10-20-even100 or more pounds, change their lifestyle, and become more healthy. He also started by doing this himself...through a more primal lifestyle, exercise, and real food he was able to lose 80 pounds and gain health and self-confidence. We believe Kevin's knowledge of nutrition and human movement will be a great part of discussing the paleo template that we discuss here on EcoFit Health Radio!
Brian Sellers MS is a counselor with anxietycentre.com with a maste

Rated 5 out of
5 by
NavyInnovator from
Fun show with two friendsWhat a great way to learn about health, with two friends chatting. I feel like I'm sitting on a friend's porch and having a good discussion over drinks.
Episode 16 was entertaining...listen for the ham story early on, which reminds us that sometimes we do things for reasons that we don't know.