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Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold

Nutrition

Typical values

per 100g

per pack

Energy

463kj

1852 kj

Energy

111kcal

442 kcal

Fat

5.1g

20.4 g

Of which

- Saturates

3.0g

11.9 g

Carbohydrate

11.4g

45.6 g

Of which

- Sugars

1.7g

6.7 g

Fibre

1.6g

6.4 g

Protein

4.0g

15.9 g

Salt

0.48g

1.93 g

Typical values as prepared. Contains 1 Servings

Oven Cook

From Chilled/Ambient
For best results oven heat. Preheat oven. Remove sleeve and film lid. Place on a baking tray in centre of oven until piping hot and golden. Remove from oven on tray and allow to stand for 2 minutes before serving. Do not reheat once cooled. (Time 30mins Oven: 190�C&#44; Fan: 170�C&#44; Gas: Gas Mark gas 5)

Microwave

From Chilled/Ambient
Microwave ovens vary: refer to handbook Remove sleeve. Pierce film lid in several places. Place tray on a microwaveable plate.Check food is piping hot. If not re-cover and heat for a further brief period. Allow to stand for 2 minutes before serving. Do not reheat once cooled. (650W: 5� mins&#44; 750W: 4� mins&#44; 850W: 3� mins)

Recycling

Component

Material

Recyclable

film

Plastic -PET

Yes

sleeve

Card

Yes

tray

Plastic -PET

Yes

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.If you require specific advice on any Waitrose branded product, please contact Customer Support on 0800 188884 or email customersupport@waitrose.co.uk. For all other products, please contact the manufacturer.This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.