Dairy Free Ranch Dressing Recipe (Paleo, Low Carb, Gluten Free)

Dairy Free Ranch Dressing Recipe (Paleo, Low Carb, Gluten Free)

I had always heard of people making ranch dressing but all the recipes I saw online had dairy in the form of sour cream, buttermilk or cream. I go off and on dairy to gauge my reactions but most days I know I feel better without it. Over the holidays I was with my sister’s sister-in-law who blogs over at The Kitchen Rag. She is dairy free and was to going to be eating dinner with us that night so I wanted to make a dairy free dressing option for her. Of course most salad dressings are full of rancid oils that are genetically modified too. Most store bought dressing also have plenty of MSG. I modeled my recipe from my friend Kim’s blog where she is cooking all of Sally Fallon’s recipe from the epic book Nourishing Traditions.

Caitlin Weeks grew up eating southern comfort food and battling the bulge. After college she lost 90 lbs on a low fat diet with excessive cardio exercise. In 2010 she was diagnosed with Hashimotos thyroiditis, which led her to follow a Paleo diet that is higher in fat and lower in carbs. Caitlin is a certified nutrition consultant, blogger at Grassfedgirl.com and bestselling author of Mediterranean Paleo Cooking. She has many years experience as a personal trainer in San Francisco, California. Caitlin believes in the mind-body connection, using EFT in her healing journey.

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