'Bake Deliciously! Gluten and Dairy Free Cookbook' Available on Kindle, Nook and iTunes

CENTENNIAL, Colo., June 3, 2014 /PRNewswire/ Love to bake? If you are looking for a go-to cookbook for delicious allergy free baked goods, the answer is in "Bake Deliciously! Gluten and Dairy Free Cookbook," now available in electronic format.

"The cookbook contains over 150 recipes with beautiful, color pictures, so you can salivate over which ones to make first," said author Jean Duane, president of Alternative Cook, LLC.

"Bake Deliciously! Gluten and Dairy Free Cookbook" has triple-tested, perfected recipes for cakes, cookies, crackers, breads, desserts, pizza, custards, pies, muffins and more. It is positively chock full of signature recipes you will be proud to serve to your guests. No one will even imagine they are gluten and dairy free. Just take your portable device to the kitchen and start baking. Take a look inside on Amazon http://tinyurl.com/n7pbqlh.

The best part about the cookbook is how easy it is to substitute ingredients depending on foods you are avoiding. Ms. Duane divides the ingredients into easy-to-understand categories flours, fats, sugars and milks, and offers many substitutions for each. Grains are subdivided into protein, grain and starches. There are many ways to make substitutions that work beautifully in the recipes in this cookbook.

Cynthia Kupper, Executive Director of the Gluten Intolerance Group of North America says: "Bake Deliciously! Gluten and Dairy Free is a great source of recipes using healthier ingredients and methods to make them nutritious. I love that all the recipes are easily made using very few steps."

Ms. Duane decided to write this book and become a certified chef when she realized that most gluten-free cookbooks used cups of starch.

"When was the last time you use more than a tablespoon of cornstarch in a recipe?" she said.

She spent two years painstakingly developing each recipe with the goal of using as many whole grains as possible in every recipe. Each gluten-free recipe is also dairy free, using innovative, delicious alternatives.