Lots of mouths to feed, people to dress, lunches to pack and teeth to brush with often very uncooperative kiddos that do not operate on the same time table we do.

Yet, starting our mornings off right can set the whole tone for the day. When you start out right, your day goes better. You are calmer, more productive and more present. I am sure you have all experienced this...

But how can we do this? How can we find even 5 minutes to sit, reflect and set our intention for the day?

In this Facebook live, I explain exactly what I do in the mornings that sets me up for success, without getting up any earlier!

Because of this, I feel:More in tune with my bodyClear on my focus and expectations for the dayFilled with joyOverflowing with gratitudeEnergized

And it seriously takes 5 minutes. That is it.

I know you can do this too. This is a fully implementable process that I want you to literally steal from me so that you too can get your days started in the right way.