Wild Rice & Hijiki

A nourishing side dish with interesting textures and good flavours. If you haven’t tried sea vegetables before, the mild flavour of hijiki is a good choice of sea vegetable to begin with.

Hijiki has a mild licorice flavour, with a chewy, firm texture. It is the highest in calcium of all the sea vegetables and is high in fibre, iron, minerals and vitamins A, B and C. Sea vegetables detox body tissues, purify the blood, inhibit tumours and nourish skin, nails and hair. (aids hair loss)