how to engage glutes

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This is the Blog of http://www.secret-of-athleticism.com
How to engage glutes in sports is critical to one’s athletic health. Because we the public have been misdirected, we never get the result we want, being “talented” is like winning the lottery. I intend to change that and reveal the truth about how to engage glutes in sports.In short, my research discovery reveals it’s how we use the feet and toes that separate the elite superstars from the average players and the average from the regular folks who are prone to sports injury. The foot is the root cause of most sports injuries today.