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Among my New Year’s resolutions were to get my physical health in order and publish this blog once a month. Mammogram – check. Annual (or, in my case biennial or triennial, but I am turning over a new leaf) physical exam – check. Colonoscopy – ummm…. Blog – ummm…

It’s January 31, so I am getting this blog in just under the wire.

As for the colonoscopy… Should you be inclined to use the search term colonoscopy on Google, or better yet, colonoscopy humor, all roads will eventually lead to a piece written by Dave Barry in 2008. If you search Google images, you’ll find Dave Barry’s colonoscopy certificate. There’s also a Dave Barry colonoscopy hit on You Tube, but I felt had taken my research far enough and didn’t need to peek any further into Mr. Barry’s particulars. Nor did I search for Katie Couric’s groundbreaking televised colonoscopy on the Today show. But I revisited my favorite piece about colonoscopies, written by HuffPo’s Ann Brenoff, Me, Bruce, And a Colonoscopy. I admire and envy anybody who can have a colonoscopy in the morning and go to a Springsteen concert that night.

I remember how shocked I was when Bruce appeared on the cover of AARP magazine. Farewell, my youth.

Come to think of it, Born to Run isn’t a bad title for a blog about colonoscopies.

My friend Peggy, who writes a weekly column for our neighborhood newspaper, wrote an amusing account of her colonoscopy. Peggy, being Peggy, made friends with everyone involved in the process and then went out for a nice big breakfast afterwards. During my mammogram, at the most uncomfortable moment of breast compression, the tech started chatting about Peggy. I have a feeling her name will come up during my upcoming rectal moment of truth.

Everybody loves Peggy.

Dave Barry ‘s point about being a grownup made me reflect that it takes a few years to get the hang of being in one’s fifties. First there’s the initial shock, and then maybe some element of denial. You look and feel pretty much the same, everybody thinks you’re still in your forties, so it’s as if the decade shift never happened.

Without getting into personal details, women have a harder time sustaining this level of denial than men. But still, if we exercise regularly and figure out how to straddle the fashion line, dressing stylishly in a not-too-young, not-too-old way, we can chug along looking, acting and feeling exactly the same as we have for years.

The fact that I’ve spent so much time grappling over colonoscopies is a sign, I think, that I’ve begun a mental shift towards a different stage of adulthood.

In addition to a growing acceptance that you can’t defy aging, so you might as well make peace with it, there are two reasons for this:

1) Daughters #1 and #2 recently turned 16 and 14. These are my prime dispensing-of-parental-wisdom years. As I’ve been writing this on my laptop, D#1 has been sitting beside me on her laptop, filling out her first job application. Somehow, it comes in handy to be a fifty-something mom, a bit further removed from my youth, explaining the ways of the world. Our daughters think Jeff and I are impossibly square, even though they know bits and pieces of our checkered youth. “What do you think I was like as a teenager,” I asked D #1 last night, after she finished disparaging her dad for his innocent hippie youth. “I don’t know,” she said. “I know you wore flannel shirts and marijuana t-shirts, which is hard to believe since you’re so strict about what I wear.”

It seems so innocent now.

I’d like to take this opportunity to publicly thank Starbucks for explicitly stating on their application that employees are forbidden from having blue, pink or green hair, visible tattoos and unusual piercings.As D #1 would say, “Snap!”

The writer Elizabeth Gilbert, still a kid at 45, recently posted a great piece on Facebook, which has been making the rounds among my mom friends.In Defense of Teenagersis just the kind of old-soul wisdom you can dispense once you’ve made the mental shift towards remembering your youth, but no longer living it.

Over New Year’s D#1 and I sat side-by-side in front of a fireplace, taking turns reading chapters from Pam Houston’s Cowboys are My Weakness, one ofthe many books that saved me during periods of young woman despair. As I considered that book through my daughter’s eyes, I loved having the distance from, yet retaining the memory of, my confused younger self.

2) I work in an office where the employees range in age from mid-20s to early 70s. It reminds me of those number lines, when my kids were learning whole numbers, negative numbers and decimals. As someone currently smack dab in the center of the number line, I’m constantly enlightened and amused by my colleagues up and down the continuum.

The other fifty-something women in the office cackled at me when they heard that I have not yet gone through menopause (I felt like I was the only one who hadn’t yet gotten a drivers license), while our late-20s female colleague looked on in shock and amusement.

Twice in two days, when reviewing our website with younger colleagues and learning that they wanted less text and more visuals, I channeled Amy Poehler in Mean Girls. I learned a lot about colonoscopies from a colleague nearly a decade younger than I am, who has been having regular screenings because of a family history of colorectal cancer. I love talking about Calvin Trillin and Art Buchwald and the optimism of the Great Society with the avuncular founder of the center where I work, and talking about where I was the day Elvis Presley died to colleagues who weren’t yet born.

Kimchi may be the generational glue that ties us together.

Here in Seattle, it’s become an artisan food item. I got interested in kimchi because I’d read that fermented foods help prevent belly bloat and contribute to optimal health. Some Korean kimchi was too strong for me. I decided to see what hipster kimchee was all about. This set me off on a full-fledged, contagious kimchi kick. I couldn’t get enough of the stuff, eating it for breakfast over rice or oatmeal with splashes of soy sauce and sesame oil and a poached egg on top. My family laughed at me and then they got into the act. These days, when Daughter #2 rejects what we’re having for dinner, or is looking for comfort food, she turns to kimchi. Kimchi, eggs and rice has replaced pizza as a Friday night dinner staple.

At the suggestion of one of my colleagues (I work with several kimchi aficionados), I tried Britt’s Black Market Kimchi, making it a stocking stuffer for Jeff at Christmas (this required me to hide it in the refrigerator, sneak downstairs on Christmas morning to put it in his stocking and then make sure we didn’t forget to refrigerate it once holiday frenzy got underway.) The jar was finished by Boxing Day eve.

The crotchety old lady in me sometime rolls my eyes because, though I appreciate its quality and variety, kimchi, like almost everything else these days, is now a “thing.” And that’s where I turn to the wisdom of my elder Calvin Trillin.

Before a recent trip to Memphis, I read a piece Trillin wrote in 1985 for the New Yorker about Memphis barbecue. Would barbecue, he worried, “cross the chili line” and go from being a regional speciality to a commercialized caricature of its authentic self? I fear for the future of kimchi. But I’m happy to say that the barbecue I ate earlier this month in Memphis was authentic and down-to-earth and delicious. The music was great. And timeless. One last thing about the joys of cavorting with folks at various points on the age continuum. The other night, Jeff and I had dinner with two fifty-something friends, one of whom Jeff has known since high school. We dined at the Walrus and the Carpenter, our neighborhood oyster bar, which has received national acclaim and can be hard to get in to, unless it’s early on a rainy, weekday winter evening.

Last to arrive, I had rushed over from work and was pleased to find a huge platter of oysters already on the table and a glass of Muscadet awaiting me. As I settled into relaxation mode, I became aware of the music that was playing —an eclectic mix of 60s and 70s tunes straight from my youth. There were the obvious ones, e.g. Whiter Shade of Pale, and some not-so-obvious one-hit wonders (remember Brandi and Dream Weaver?). Who, I wondered, had put this playlist together? I asked to see the man behind the music, expecting someone around my age.

He wasn’t a kid, but he was a good fifteen years younger than my table mates and me. “How did you come up with this mix,” I asked him. “I’m just really interested in music; all genres, all eras.” He invited me to follow him on Spotify, which I did and I subscribed to several of his playlists, not just the “Walrus Classic” that was representative of my youth.

This is the year I’ll finally get my colonoscopy. I’m making the phone call on Monday, though maybe I’ll check first to see whether Bruce has any upcoming tour dates before I schedule it and if Peggy is free for breakfast. And maybe I’ll make a colonoscopy playlist, featuring 50 years of music.

I fled the Garden State in 1979 and haven’t looked back. I made a brief return for a family wedding in 1993, but had to turn around and leave almost immediately because the President of Sri Lanka was assassinated. I was the State Department’s Sri Lanka country officer at the time. Sri Lanka did not normally occupy the world stage, so when it did, I wanted to put to use my accumulated expertise about the country and be there for the briefings and press inquiries and late night work sessions, all commonplace for those responsible for sexier countries, but a novel experience for me.

Some in my family suggested that I was a little too happy to leave the state of my birth that fateful weekend.

Exit 7A, if you must know.

I lived in Europe, California, Washington, D.C. and Asia, before settling in Seattle. Along the way I shed the most obvious trappings of my New Jersey heritage (though I would like to state emphatically for the record that I never had Big Hair).

Seattle is perhaps the polar opposite of New Jersey, and my Scandinavian neighborhood Ballard, especially so. Most Caucasian inhabitants of the city can trace their roots to Northern Europe and have the characteristic calm and reserve of those cultures.

People don’t yell in Seattle. People don’t argue in Seattle. If they must disagree, they do so carefully and politely. They don’t “lay out” to get a deep tan, they prefer polar fleece to “wife-beater” tank tops and they retreat indoors if the weather gets too hot.

The Seattle Weekly’s “Uptight Seattleite”

People in Seattle don’t say fuck. Though, like decent bagels and good pizza, the f-word can occasionally be found in Seattle, the 250 or so different intonations of the word have not found their way into common parlance here.

The Sopranos debuted in January 1999, the month and year my first child was born. I don’t remember when Jeff and I first started watching it. We weren’t big TV watchers and didn’t have HBO. I think it was my brother, who lives in Hawaii, but retains much of his Jersey demeanor, who got us hooked, by sending me videotaped episodes of Season 1.

He couldn’t keep up with our demands for more, so I turned to an unexpected source: my Scandinavian-American neighbor B., who videotaped episodes for her Norwegian fisherman husband to keep him occupied during his months at sea.

Seafaring life is “salty.” I am only now considering the impact “The Sopranos” could have had on the inhabitants of that boat.

Gives new meaning to the term “deadliest catch.”

By now, my daughter was in pre-school. Word must have somehow gotten out that I had access to “The Sopranos,” because I was approached by unlikely fans: a blonde, mellow California woman and her equally chill husband, who asked if I could pass the videotapes on to them when I was finished watching.

All worked well for a while. B. recorded the episodes, sent them out to sea and passed them on to me once they returned. I, in turn, I passed them on to the Mellow Couple during preschool drop-off.

Once, there was a glitch in the supply chain and B. was delayed in getting the next installment to me. The Mellow Couple appeared at my house asking where their tape was.

For a moment, I thought I was about to get whacked.

Eventually, we began renting “The Sopranos” on DVD from our neighborhood video store.

The kids got older and I sometimes regretted that I was so far away from home and family. They had so little contact with my heritage and very little sense of who I had been.

So I cooked. Years of watching Carmella Soprano bring Baked Ziti to the table for Sunday dinner had made my mouth water and so I made some too. I explained to my family that, though we were New Jersey Jews, the closest thing we had to traditional family recipes was Italian food. My mother’s Veal Parmiagiana, her stuffed shells and mancotti (which she pronounced like a true New Jersey Italian, dropping the final “i”), stuffed peppers, and more.

Jeff, who is pretty mellow and spent much of his youth in California, indulged my fascination with the Sopranos, even as it got more and more violent.

“There he is,” I would sometime say, when he walked in the door after work.

The series ended and I never found anything to fill the New Jersey hole inside of me. Yes, I dressed up as Snooki one year for Halloween, but though I grew up there, I could never be a fan of “Jersey Shore” or the”Real Housewives of New Jersey.”

“The Sopranos” wasn’t parody. It was Shakespeare with red sauce.

A few years ago, I was asked to perform at a live storytelling event. The piece I performed was entitled “The Battle Cry of the Jersey Mother,” in which I explained why judicious use of the word fuck could be an effective parenting tool.

Now (when they aren’t rolling their eyes at me) they love my Jersey persona. If I’m upset at some injustice they’ll say, with admiration, “Don’t go all Jersey, mom,” not-so-secretly hoping that I will.

Recently Daughter #1 told me that she and some middle school classmates were discussing their parents’ taste in music and she told them how much I loved Bruce Springsteen.

“Your mom is from New Jersey?” a girl asked in awe. “That’s so cool. Does she curse a lot?”

James Gandofini was 51 when he died; the same age as me. Like me, he was celebrating his eldest child’s graduation from middle school.

Much has been said about his gifts as an actor and the way he and others associated with “The Sopranos” revolutionized television.

I’ll always have fond memories of snuggling up with my husband after the kids were tucked in bed, watching bodies get put in the trunks of cars or dumped in the river.

But the true legacy James Gandolfini and “The Sopranos” left me was a way to embrace my roots and share them with my kids.

The only appropriate thing to say about his untimely death is:

Fuck!

I’m currently on vacation, so don’t have access to my trove of cookbooks to give you a recipe. I don’t actually have “the recipe” for Baked Ziti, that tastes as wonderful as it did when I was young. Since it’s summertime, I suggest you get yourself a slice of thin-crust pizza with no yuppie ingredients on it (this is the one time I will advise you to stay away from merguez, despite the fact that it’s surprisingly good on pizza), raise it to your lips and show some respect.