▸ I was given the Royal Matcha Green Tea from Dr. Mercola to try and review. Any opinions expressed are my own. I use Amazon Affiliate and affiliate links to help you find the products I mention more easily. Please read here for more disclaimer information: http://girlmeetsnourishment.com//about/disclaimer/

The proper way to drink matcha tea! This beautiful cup is by PanaTēa Green, 1 serving is equal to 10 cups of green tea! Matcha contains a wealth of antioxidants, amino acids, chlorophyll, and other vitamins and nutrients. Depending on the variety and preparation of a steeped tea, only 10-20% of the nutrients are consumed, while 100% are consumed when drinking matcha. Matcha is therefore a nutritional powerhouse with tremendous benefits:

100% pure leaf = 100% nutrition + 100% natural energy

Instructions:

Dilute 1 measured scoop of PanaTēa Green in 3 oz simmering, near boiling water (if boiled, you may lower the benefits) and whisk until completely dissolved and frothy. Enjoy and reap the numerous benefits! Read about all the benefits on my blog, IG @bringing_fit.

Here is a visual tutorial on how to prepare your Matcha properly at home. The Matcha used in the video is actually a new Matcha that has recently been introduced, and preferably my choice of Matcha after going to many different brands. The color, texture, and flavor is just much better and actually cheaper than what I used to buy. Please enjoy, and keep drinking Matcha!