Water Retention and Puffy Eyes

Posted by 1 on Apr 13, 2017

By Sarah Farrell

Did you know dehydration causes water retention . . . what??
You read that right - Dehydration may cause water retention. Seems counterintuitive, but if the body isn't getting enough water than the response is to store water. Under your eyes is one of the places water gets stored.
Not a fan of storing water under your delicate eyes? The answer is to drink lots of water and avoid foods that cause water retention.