The Toxin Elimination program has been carefully planned not only to purify the body but also the mind and soul of the individual. This program includes customized treatments/therapies, diet and wellness activities.

TOXIN ELIMINATION PROGRAM

The Toxin Elimination program has been carefully planned not only to purify the body but also the mind and soul of the individual. This program includes customized treatments/therapies, diet and wellness activities.

Its time to embrace a new you, because TOXIN ELIMINATION PROGRAM helps you

Prevent the onset of chronic illnesses

Promote positive health

Restore the vigor and vitality of the body and mind

Flush out the accumulated toxins and stress from the body.

Builds a strong immune system

Relieves stress

TOXIN ELIMINATION PROGRAM is the perfect gift to yourself and your loved ones because it

Customized Program Mode Tailored to match the wellness goals and convenience of the guests.

Guest Wellness Goal definition

Wellness Journey Blue Print

Treatment Selection and Schedule

Activity Selection and Schedule

Diet Prescription

Medication Prescription, Preparation and Application

Improvement and Wellness Assessment

Medication and Diet will be prescribed and prepared as recommended by the doctors and as applicable to each individual guest.

*Disclaimer:

The outcomes mentioned in the program are indicative only. While adequate care has been taken to ensure the Programs deliver the outcomes, the actual outcomes of the programs may vary from individual to individual. Juventas Wellness Programs are designed to ensure the guests achieve their wellness goals through a combination of diet, activities, treatments and therapies. Hence the outcomes are liable to be influenced by many factors. Juventa does not claim the content of this Program to be construed as medical advice, medical claim or otherwise. Readers are requested to consult a physician regarding their interest in the same.

Heading

TENSION RELIEF PROGRAM

Anxiety, worry, irritability, fatigue, depression, tension, cold feet and loss of concentration are some of the common health related that tend to diminish the quality of an otherwise joyful life.
This program consists of approaches to add the power of resilience to an individual while offering treatments that distress the body and mind. In addition to soothing treatments, the program includes a healthy diet, treatments and exercises focused on restoring the levels of health and energy to help you attain your true potential.

Its time to embrace a new you, because Tension relief program helps you

Put an end to stress, migraines, headaches, anxiety or general fatigue

Make better decisions

Respond well to crises

Restore health and energy in the body

Improve and adopt healthy habits in life.

Detoxify and purify the body and improve the quality of life.

Decrease the risk of a heart stroke

Tension relief program is the perfect gift to yourself and your loved ones because, it

Helps in preventing the complications of psychosomatic disorders

Helps in reducing blood pressure

Increases muscle strength, posture and balance

Enhanced sense of wellbeing, mood and quality of sleep

Improved endurance

Eases stiff joints and relaxes sore muscles

Reduces pain

Increases the happiness hormones serotonin and neurotrophine, substances that support our thinking process

Decreases the stress hormone cortisol

Almost all nervous disorders such as hysteria, fits, mental disorders, loss of memory, tension etc. can be dealt with.

Relieves Irritation, Fatigue, Anxiety

Treatments included in the program:

Ayurveda Marma Abhyanga

Shirodhara

Watsu

Revitalizing bath

Lymphatic massage

Acupressure/Reflexology

Enema

Rasul therapy

Turkish Hammam

Mud pack

Turbosonic therapy

Scottish shower/Spinal spray

Champi

Customized Facial

Mud Pack

Note: Treatments will be selected as per the recommendations of the doctor and the choice of the guests.

Activities included in the program:

Health coaching

Walks (Meditation walk/Nature walk)

Clay activities

Aqua aerobics

Yoga & meditation

Gardening

Water color post cards

Cooking classes

Cycling (indoor/outdoor)

Taichi

Note: Activities will be suggested and recommended by the doctor and will be supervised by trained instructors and certified practitioners at Juventa.

Medication and Diet will be prescribed and prepared as recommended by the doctors and as applicable to each individual guest.

*Disclaimer:

The outcomes mentioned in the program are indicative only. While adequate care has been taken to ensure the Programs deliver the outcomes, the actual outcomes of the programs may vary from individual to individual. Juventas Wellness Programs are designed to ensure the guests achieve their wellness goals through a combination of diet, activities, treatments and therapies. Hence the outcomes are liable to be influenced by many factors. Juventa does not claim the content of this Program to be construed as medical advice, medical claim or otherwise. Readers are requested to consult a physician regarding their interest in the same.

Heading

ENERGY BOOSTING PROGRAM

Energy boost is activated by improving the absorption, the conversion and the employment of energy through the body including the mind, muscles, heart, lungs, limbs and joints. This program is designed to identify and eliminate the bottlenecks that prevent the absorption of energy as well as the expenditure and the mileage. The program is designed to fasten the removal of the metabolic waste from the body and make you feel better inside out. It cleanses and nourishes all the tissues of the body there by giving the feeling of a new existence.

Its time to embrace a new you, because Energy Boosting program helps you

Restore health and energy in the body

Improve and adopt healthy habits in life.

Strengthen immune system

Enhance mental clarity

Increase vitality

Reduce blood fats and blood pressure levels

Energy boostingprogram is the perfect gift to yourself and your loved ones because, it Health Benefits:

Increases muscle strength, posture and balance

Enhanced sense of wellbeing, mood and quality of sleep

An increase in endorphin levels

Improved endurance

Eases stiff joints and relaxes sore muscles

Increases the happiness hormones serotonin and neurotrophine, substances that support our thinking process

Decreases the stress hormone cortisol

Relieves Irritation, Fatigue, Anxiety

Helps cardiovascular system work more efficiently and when your heart and lungs work more efficiently, you have more energy to go about your daily chores.

Ensures a positive effect on your sex life

Improves mental alertness

Treatments included in the program:

Abhyanga/lymphatic drainage

Navarakizhi

Aquatic session (Watsu/immersion bath/Scottish shower/Spinal spray)

Energizing bath (Medicated Milk)

Mud pack

Acupressure/Reflexology

Colon hydrotherapy

Rassul therapy

Snehabasti

Skin purifying facial

Ocean aroma

Note: Treatments will be selected as per the recommendations of the doctor and the choice of the guests.

Activities included in the program:

Health coaching

Walks (Meditation walk/Nature walk)

Jogging

Aqua aerobics

Yoga & meditation

Healthy cookery classes

Pilates

Energy dance

Cycling (indoor/outdoor)

Taichi

Note: Activities will be suggested and recommended by the doctor and will be supervised by trained instructors and certified practitioners at Juventa.

Medication and Diet will be prescribed and prepared as recommended by the doctors and as applicable to each individual guest.

*Disclaimer:

The outcomes mentioned in the program are indicative only. While adequate care has been taken to ensure the Programs deliver the outcomes, the actual outcomes of the programs may vary from individual to individual. Juventas Wellness Programs are designed to ensure the guests achieve their wellness goals through a combination of diet, activities, treatments and therapies. Hence the outcomes are liable to be influenced by many factors. Juventa does not claim the content of this Program to be construed as medical advice, medical claim or otherwise. Readers are requested to consult a physician regarding their interest in the same.

Heading

YOGA AND FITNESS PROGRAM

The purpose of yogic practice is to influence, integrate and harmonize all levels of being: Physical, Pranic, Mental, Emotional and Spiritual.
The most basic form of healthy lifestyle is in the essence of training ones mind and body. Considering this, the yoga and fitness wellness program is designed as a comprehensive mix of activities targeting the wholesome concept of healthy lifestyle. The activities listed are based on the scientific stronghold and integrated with fun filled atmosphere to reduce monotony.
Most of the activities are based on a 3 day a week course with a higher intensity to maximize gains from the program while traditional activities like Yoga/Tai Chi/Qi Gong have been given higher emphasis in order to make them part of ones daily lifestyle.

Its time to embrace a new you, because YOGA AND FITNESS PROGRAM helps you,

YOGA AND FITNESS PROGRAM is the perfect gift to yourself and your loved ones because it

Delays the onset of diseases and disorders

Helps in weight reduction therefore reduces pressure in joints

Increases flexibility therefore reduces stiffness in joints.

Enhances immunity

Enhances pain management, thereby improving function

Improves range of motion

Helps in maintaining joint flexibility

Treats Anxiety disorders

Helps in treating Insomnia

Improves the quality and circulation of the blood. Active circulation of the blood is the first law of health.

Stimulates glandular activity.

It reduces anxiety and restlessness and enhances our strength and vitality.

Invigorates the heart and will cure and prevent blood pressure, palpitation.

Functional capacity to accomplish activities of daily living

Protects from spinal disorders

Drains lymph and enhances immunity

Regulates adrenal glands and lowers cortisol levels

Shifts the balance from the sympathetic nervous system (or the fight-or-flight response) to the parasympathetic nervous system

Increases proprioception (the ability to feel what your body is doing and where it is in space) and improves balance.

Releases tension in limbs

Increases lung capacity

Prevents Irritable syndrome and other digestive problems

According to several studies, asana, meditation, or a combination of the two, reduced pain in people with arthritis, back pain, fibromyalgia, carpal tunnel syndrome, and other chronic conditions. When you relieve your pain, your mood improves, youre more inclined to be active, and you dont need as much medication.

Practice of kriyas such as Jala Neti, Sutra neti, Vamana, Vastra dhouti helps in cleansing the organs of body and detoxifies.

Treatments included in the program:

As recommended by Consultant Doctor.

Complementary treatments will be suggested to suit the age, body type, medical history and lifestyle.

Note: Treatments will be selected as per the recommendations of the doctor and the choice of the guests.

Activities included in the program:

Combination of sunrise yoga, power yoga and Ashtanga Yoga

Aqua Aerobics

Cycling

Tai Chi/Qi Gong

Open Consultation and Fitness

Dance forms: Zumba/Tabata

Pilates

Running/ Hiking

Guided Meditation

Note: Activities will be suggested and recommended by the doctor and will be supervised by trained instructors and certified practitioners at Juventa.

Medication and Diet will be prescribed and prepared as recommended by the doctors and as applicable to each individual guest.

*Disclaimer:

The outcomes mentioned in the program are indicative only. While adequate care has been taken to ensure the Programs deliver the outcomes, the actual outcomes of the programs may vary from individual to individual. Juventas Wellness Programs are designed to ensure the guests achieve their wellness goals through a combination of diet, activities, treatments and therapies. Hence the outcomes are liable to be influenced by many factors. Juventa does not claim the content of this Program to be construed as medical advice, medical claim or otherwise. Readers are requested to consult a physician regarding their interest in the same.

Heading

LIFE UPGRADE PROGRAM

This program is committed to help individuals change their life, to help reach their best health and wellness by focusing on four dimensions of health: physical, mental, emotional and spiritual. Life Upgrade is designed to include pre and post assessments, individual goal setting sessions and weekly group workshops.
Using an integrated approach to health and wellness, patients are taught to embrace a life of wellness by incorporating physical activity, nutrition, behavior change, spirituality and stress reduction techniques.

Its time to embrace a new you, because LIFE UPGRADE PROGRAM helps you

Maintain stability at physical and mental level

Improve self-image and confidence

Tone complete body

Condition the cardiovascular function of the body

Manage Stress

Increase self esteem

Develop healthy eating pattern for life

Tune the routine by modifying lifestyle to finest level

Feel young and energetic

LIFE UPGRADE PROGRAMis the perfect gift to yourself and your loved ones because, it

Medication and Diet will be prescribed and prepared as recommended by the doctors and as applicable to each individual guest.

*Disclaimer:

The outcomes mentioned in the program are indicative only. While adequate care has been taken to ensure the Programs deliver the outcomes, the actual outcomes of the programs may vary from individual to individual. Juventas Wellness Programs are designed to ensure the guests achieve their wellness goals through a combination of diet, activities, treatments and therapies. Hence the outcomes are liable to be influenced by many factors. Juventa does not claim the content of this Program to be construed as medical advice, medical claim or otherwise. Readers are requested to consult a physician regarding their interest in the same.

Heading

IDEAL LIFE PROGRAM

LIFE RESET PROGRAM aims to establish and maintain a healthy, vibrant, inspiring, fulfilling life and to gain tools that you can use for a lifetime to create a more peaceful, abundant, loving day-to-day life for yourself and your family.
With the help of treatments, diet and activities you will give your body the energy it needs to fight inflammation and for clearing brain fog.
In addition to short duration modes, the program includes a 21 day comprehensive mode. The purpose of 21-Day Life Reset program is to slowly get the body accustomed to the most fundamental components of living a healthy, inspiring, fulfilling and empowered lifestyle. It includes specific daily assignments in the following mindfulness-based categories:

Its time to embrace a new you, because IDEAL LIFE PROGRAM helps you

Prevention of disease

To prevent the complications of existing disease

Strengthened immune system

Improved mental clarity

Reset and reboot the metabolism

IDEAL LIFE PROGRAM is the perfect gift to yourself and your loved ones because, it

Health Benefits:

Improves the capacities of sense organs and sexual organs

Physically active can also delay the onset of diseases and disorders

Immunity is enhanced to resist any common diseases

Enhance pain management, thereby improving function

Improves metabolism

Reduces Inflammation

Improves digestion

Treatments included in the program:

Sarvanga Abhyanga with medicated steam bath

Enema

Shirodhara

Shashtika shali pinda sweda/ Sarvanga dhara/ Sarvanga ksheera dhara

Deep tissue massage

Hydrocolon

Ocean aroma

Body scrub & body wrap

Mukha lepa/Fruit facial

Reflexology/acupressure

Rasul ceremony

Nutrition consultation & diet prescription

Turkish hammam/Scottish shower/ spinal spay

Note: Treatments will be selected as per the recommendations of the doctor and the choice of the guests.

Activities included in the program:

Fitness walk

Power walk

Outdoor cycling

Yoga

Meditation

Taichi

Aqua gym

Jogging

Health coaching

Pilates

Cooking classes

Swimming

Note: Activities will be suggested and recommended by the doctor and will be supervised by trained instructors and certified practitioners at Juventa.

Medication and Diet will be prescribed and prepared as recommended by the doctors and as applicable to each individual guest.

*Disclaimer:

The outcomes mentioned in the program are indicative only. While adequate care has been taken to ensure the Programs deliver the outcomes, the actual outcomes of the programs may vary from individual to individual. Juventas Wellness Programs are designed to ensure the guests achieve their wellness goals through a combination of diet, activities, treatments and therapies. Hence the outcomes are liable to be influenced by many factors. Juventa does not claim the content of this Program to be construed as medical advice, medical claim or otherwise. Readers are requested to consult a physician regarding their interest in the same.

Heading

BRAIN EMPOWERMENT PROGRAM

Brain fitness refers to having the brain functionality cognitive, emotional, executive required to thrive in the environment we face each day- and those we are likely to face in the years to come.
Brain fitness priorities do change with age and this is part of the challenge and the opportunity. Many children have special learning needs to deal with such as attention deficits or anxiety management issues. Better managing stress and regulating emotions may be priorities for younger adults. Memory performance may be a priority later in life.

Its time to embrace a new you, because BRAIN EMPOWERMENT PROGRAM helps you,

Maintains stability at physical and mental level

Improves self-image and confidence

To improve the quality of life

Lifestyle transformation

Stress Management

Increases self esteem

Balance and Flexibility support

Decreases anxiety

BRAIN EMPOWERMENT PROGRAM is the perfect gift to yourself and your loved ones because, it

Health Benefits:

Enhances immunity

Treats Anxiety disorders

Improves your executive functions

Increases IQ

Increases your focus

Increases cognitive flexibility

Helps in controlling emotions

Sharpens your short term memory and long term memory

Alleviates stress by releasing neurochemicals into the brain

Increases pain tolerance

Fights and even prevents the depression

Reduces fatigue

Slows down brain Atrophy

Increases birth of new brain cells

Can help in ADHD(Attention deficit hyperactive disorder)

Improves quality of sleep

Reduces migraine and headaches

Lowers risk of dementia and Alzheimers

Increases work productivity by boosting creativity

Treatments included in the program:

Sarvanga Abhyanga

Shirodhara

Hydrocolon

Shiro-basti/Shiro-Pichu/Shiro-Abhyanga

Reflexology/Acupressure/Pressure point stretch

Oxy led body capsule

Spinal spray/Scottish shower

Note: Treatments will be selected as per the recommendations of the doctor and the choice of the guests.

Activities included in the program:

Nature walk

Yoga & pranayamas

Meditation

Swimming

Taichi

Aqua gym

Tennis

Health coaching

Jogging

Cooking classes

Power walk

Social gathering

Watsu

Linguistic activity

Gardening

Note: Activities will be suggested and recommended by the doctor and will be supervised by trained instructors and certified practitioners at Juventa.

Medication and Diet will be prescribed and prepared as recommended by the doctors and as applicable to each individual guest.

*Disclaimer:

The outcomes mentioned in the program are indicative only. While adequate care has been taken to ensure the Programs deliver the outcomes, the actual outcomes of the programs may vary from individual to individual. Juventas Wellness Programs are designed to ensure the guests achieve their wellness goals through a combination of diet, activities, treatments and therapies. Hence the outcomes are liable to be influenced by many factors. Juventa does not claim the content of this Program to be construed as medical advice, medical claim or otherwise. Readers are requested to consult a physician regarding their interest in the same.