How One Cup of Coffee Can Change Your LifeGUEST POST: Patti Maciesz loves coffee. Here's how the simple ritual of brewing her own every day has helped her reclaim her mornings and improve her life for the better.

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Why Coffee and Tea are Amazing for You [INFOGRAPHIC]There's nothing like a hot cup of coffee or tea to start the day. While some studies celebrate these beverages, others claim they'll do more harm. So should you toss that favorite drink or ignore the naysayers?

How Much is Too Much Caffeine?Got the shakes but can’t stop pounding those Venti macchiatos? Caffeine consumption is near universal, so read on to find out how much is too much.

Dangerfood: Coffee DrinksYou already know that daily Starbucks habit is bad news for the bank account, but it may have negative effects on health, too.

Treat Sunburns with Tea (and Other Tips)Sipping tea just for its antioxidant punch is so last millennium. Here are some of the best, most unusual, and generally awesome uses for tea that don’t involve sipping.

Dangerfood: Energy DrinksFilling the coolers of gas stations and gyms alike, it’s hard to tell whether these bottled beverages are junk food or rocket fuel for the body. But the verdict is in: energy drinks are bad news, laden with sugar and questionable supplements.

Can Caffeine Boost Exercise Endurance?Caffeine's effective at making it past the workday, but it can also help power through a tough workout. Research suggests moderate caffeine consumption can increase exercise endurance by conserving the body's energy stores.