Life-Cycle Wellness

Are you an employer looking for a customized wellness program?

Are you a fitness enthusiast looking to see what our studio has to offer?

Life-Cycle Wellness (LCW) is a multi-faceted company working to enhance the health of employees, while creating a higher-performing workplace. Customized classes and specialty workshops aim to combat issues common among the corporate sector, like extended periods of sitting, lack of exercise, stress, poor nutrition, and sleep difficulties.

LCW's goal is to make workers healthier, happier and more productive.

"Our on-site corporate classes have increased my strength, flexibility and balance along with renewed mental focus. It has also increased my energy level leading to a more productive work day." --Steve G.

"The classes take you to a place where you feel decreased stress and a calming of the mind."-Suzanne P.

“Yoga is the first wellness activity that my company has put in place and the benefit is noticeable. Classes help us connect with our inner self and help us get back to work with a different outlook. We return to our desks peaceful and present in our daily activities.” —Ana R.