Re: MF's running & llifting journal

Posted: Tue Jul 02, 2013 4:25 pm

by Mini Forklift Ⓥ

Man, that was good fun! One hour of technical running in the trails and pitch black of the Port Hills with around 20 people, all up we covered 8.5km including stops (and a lot of climbing and clambering).

So that's the running done and dusted, back in the gym from tomorrow...

Re: MF's running & llifting journal

Posted: Tue Jul 02, 2013 8:34 pm

by robert

Dropping by to say hi! Hope all is great.

Have an awesome rest of your week!

Re: MF's running & llifting journal

Posted: Wed Jul 03, 2013 1:49 am

by Mini Forklift Ⓥ

robert wrote:Dropping by to say hi! Hope all is great.

Have an awesome rest of your week!

Thanks Robert, you too. Sounds like you are pretty busy at the moment which isn't a bad thing

Re: MF's running & llifting journal

Posted: Thu Jul 04, 2013 10:08 pm

by Mini Forklift Ⓥ

Have to meet up this afternoon with the builders, aparrently they're ready to start with the earthquake repairs to our house which is close to $100k now. Presuming that we'll be moving out for 6-8 weeks while it all gets fixed up, but I'm hoping I can keep the training regular and uninterrupted.

So I'm just going to work a half day at the store today, looking forward to hitting some upper body later this afternoon