Veelgestelde vragen

Can you give me more info on altitude sickness?

Can I buy any equipment in Kathmandu before the start of the trip?

Yes. There are dozens of trekking shops in the Thamel area of Kathmandu. Depending on how good your bartering skills are, you can usually pick up items for about one third of the price that you'll pay in the UK...and its more fun to bargain! However, please note we cannot guarantee the quaility of anything you may purchase so buyer beware.

David Richardson - Sales

On a lodge or teahouse trek, how much spending money should I allow ?

£20 - £25 per day is ample, but it is possible to spend less (and more!). Meals are usually pretty cheap but extras such as sweets or snacks will add a bit more to your budget. There are plenty of ATMs in Kathmandu, so you can withdraw more Nepalese currency if you are running short towards the end of your trip.

Mike James - Operations director

Trekking in Nepal articles

Staff member Dan Cockburn travelled to Nepal with Exodus and you can read his article to get a personal viewpoint of the holiday. Olly Townsend also trekked in the Himalaya and you can read his thoughts here.

I have some free time in Kathmandu?

If you are looking to do something off the beaten track just for half a day around Kathmandu, head out to Bungmati and Khokana. Just an hour drive on the outskirts of Kathmandu and you will find yourself in this sleepy little twin village where not much has changed in terms of construction, profession of people (most are still farmers, woodcarvers and weavers) or the pace of life. The twin villages are 15 minutes apart and you walk through the dirt trails, with farms and fields on either side. Should you have extra time and still want to do something, the Tibetan Refugee Settlement where you can see carpet weaving to a Tibetan Buddhist Monastery falls half way on the way back from here to the Royal Singi Hotel.

Niraj Chand Shrestha - Customer Operations

Any good tips for eating out in Kathmandu?

Head down to the Everest Steak House in southern Thamel for a mouth watering steak and chips, well earned if you’re just back from trek. Finish it off with a cocktail in the legendary Tom & Jerry bar up the road!

You can also head to Fire and Ice Pizzeria in Thamel, a great place with casual indoor and outdoor eating which is popular amongst travellers, and locals alike. This restaurant is a great place to meet for a morning cup of Italian espresso, or a hearty meal of delicious pizzas, pastas, ice cream and even a Grappa!

Brendan Phelan - Customer Operations

Any special food I should try in Kathmandu?

Dal BhatDal Bhat is the Nepali staple food. It consists of rice and lentils and a spicy vegetable or meat curry. Nepalis will eat this twice a day. A good lunchtime Dal Bhat is served at Nanglos restaurant 5 minutes walk from the Royal Singi Hotel, or try the Royal Dal Bhat at Kilroys.

Momos

This Nepalese version of dumplings/ wantons is a traditional delicacy and a must try local dish while you are in Nepal. Momo dumplings are either steamed or fried with chicken/or buff (water buffalo) as well as stuffed with vegetables for vegetarians and have become the most famous fast food amongst Nepalese and can be found on the menus of most restaurants serving locals and tourists alike.

Kwanti soup

This mixed bean soup is usually served during festivals and gatherings and now has made its way in many of restaurant menus. Goes well with Naan or roti bread.

Choela

This is a typical Newari dish smoked meat (chicken; lamb or buffalo meat) tossed with spices and mustard oil. Easily available in most Nepalese and local restaurants in Kathmandu around Hotel Royal Singi and in sightseeing spots.

Niraj Chand Shrestha - Customer Operations

On trek in Nepal, is there enough drinking water available?

On camping treks we provide safe boiled water for drinking 3 times a day.On lodge based treks we advise against buying mineral water in plastic bottles. You can buy boiled water which is safe to drink or you can ask your leader for cold water which you then must treat with chlorine dioxide. On the Annapurna Circuit trek there are safe drinking water stations in many villages. In the Everest region a couple of lodges have UV treated water for sale.

Emma Garrick - Product Manager

Nepal country guide (including plugs!)

Please visit the Exodus Travel Guide to Nepal where you can find out what plugs they use, as well as more detailed Country information in the menu on the left of the page.

Exodus staff - expertise on hand to help

All the staff at Exodus share a passion for adventure travel, and are always happy to answer any questions you may have. You can find an expert for the area you are interested in here and can contact them to get further information. If you don't see your specific country listed, please email customerops@exodus.co.uk and they will get the answers you need!

Can you give me more info on altitude sickness?

Can I buy any equipment in Kathmandu before the start of the trip?

Yes. There are dozens of trekking shops in the Thamel area of Kathmandu. Depending on how good your bartering skills are, you can usually pick up items for about one third of the price that you'll pay in the UK...and its more fun to bargain! However, please note we cannot guarantee the quaility of anything you may purchase so buyer beware.
David Richardson - Sales

On a lodge or teahouse trek, how much spending money should I allow ?

£20 - £25 per day is ample, but it is possible to spend less (and more!). Meals are usually pretty cheap but extras such as sweets or snacks will add a bit more to your budget. There are plenty of ATMs in Kathmandu, so you can withdraw more Nepalese currency if you are running short towards the end of your trip.
Mike James - Operations director

Trekking in Nepal articles

Staff member Dan Cockburn travelled to Nepal with Exodus and you can read his article to get a personal viewpoint of the holiday. Olly Townsend also trekked in the Himalaya and you can read his thoughts here.

I have some free time in Kathmandu?

If you are looking to do something off the beaten track just for half a day around Kathmandu, head out to Bungmati and Khokana. Just an hour drive on the outskirts of Kathmandu and you will find yourself in this sleepy little twin village where not much has changed in terms of construction, profession of people (most are still farmers, woodcarvers and weavers) or the pace of life. The twin villages are 15 minutes apart and you walk through the dirt trails, with farms and fields on either side. Should you have extra time and still want to do something, the Tibetan Refugee Settlement where you can see carpet weaving to a Tibetan Buddhist Monastery falls half way on the way back from here to the Royal Singi Hotel.
Niraj Chand Shrestha - Customer Operations

Any good tips for eating out in Kathmandu?

Head down to the Everest Steak House in southern Thamel for a mouth watering steak and chips, well earned if you’re just back from trek. Finish it off with a cocktail in the legendary Tom & Jerry bar up the road!
You can also head to Fire and Ice Pizzeria in Thamel, a great place with casual indoor and outdoor eating which is popular amongst travellers, and locals alike. This restaurant is a great place to meet for a morning cup of Italian espresso, or a hearty meal of delicious pizzas, pastas, ice cream and even a Grappa!
Brendan Phelan - Customer Operations

Any special food I should try in Kathmandu?

Dal BhatDal Bhat is the Nepali staple food. It consists of rice and lentils and a spicy vegetable or meat curry. Nepalis will eat this twice a day. A good lunchtime Dal Bhat is served at Nanglos restaurant 5 minutes walk from the Royal Singi Hotel, or try the Royal Dal Bhat at Kilroys.
Momos
This Nepalese version of dumplings/ wantons is a traditional delicacy and a must try local dish while you are in Nepal. Momo dumplings are either steamed or fried with chicken/or buff (water buffalo) as well as stuffed with vegetables for vegetarians and have become the most famous fast food amongst Nepalese and can be found on the menus of most restaurants serving locals and tourists alike.
Kwanti soup
This mixed bean soup is usually served during festivals and gatherings and now has made its way in many of restaurant menus. Goes well with Naan or roti bread.
Choela
This is a typical Newari dish smoked meat (chicken; lamb or buffalo meat) tossed with spices and mustard oil. Easily available in most Nepalese and local restaurants in Kathmandu around Hotel Royal Singi and in sightseeing spots.
Niraj Chand Shrestha - Customer Operations

On trek in Nepal, is there enough drinking water available?

On camping treks we provide safe boiled water for drinking 3 times a day.On lodge based treks we advise against buying mineral water in plastic bottles. You can buy boiled water which is safe to drink or you can ask your leader for cold water which you then must treat with chlorine dioxide. On the Annapurna Circuit trek there are safe drinking water stations in many villages. In the Everest region a couple of lodges have UV treated water for sale.
Emma Garrick - Product Manager

Nepal country guide (including plugs!)

Please visit the Exodus Travel Guide to Nepal where you can find out what plugs they use, as well as more detailed Country information in the menu on the left of the page.

Exodus staff - expertise on hand to help

All the staff at Exodus share a passion for adventure travel, and are always happy to answer any questions you may have. You can find an expert for the area you are interested in here and can contact them to get further information. If you don't see your specific country listed, please email customerops@exodus.co.uk and they will get the answers you need!

How do I join the Departure Lounge (forum) in the Exodus Community?

To view the Forums, including the Departure Lounge, you do not need to be member of the Exodus Community, simply click on the Community link at the top of every page and read the posts in their respective sections by entering the Departure Lounge, or one of the other options in the list on the page.

To join in a discussion, if already a member, please sign in to your Exodus website account (not related to booking reservations) to contribute to the Forum. If you are not a member of the Exodus Community, you can register by clicking the 'Sign in' at the top of every webpage and select ‘Register’ within the drop down panel.

When viewing the Forum area of the website, as you scroll through the 'Rooms' which are set out by 'travel months' during the current year within the Departure Lounge. You can then select the 'month' of intended travel, then filter the list of trips that have already been created by fellow travellers to see if your trip is listed. If the trip you are travelling on is not in the list, you can start the process by clicking on the 'Post new forum topic' link above the list on the same page. If you do see your trip within the list, select it to view the 'discussion' by your fellow travellers and you can join in by completing the 'Post your comment' section below the discussion thread.

Please note: there might be slight a delay before your post/comment appears as intended because we moderate what is published on the website.

We hope you enjoy using the Departure Lounge to meet your fellow travellers and continue to contribute right up to the start of your journey with Exodus.

How do I join the Departure Lounge (forum) in the Exodus Community?

To view the Forums, including the Departure Lounge, you do not need to be member of the Exodus Community, simply click on the Community link at the top of every page and read the posts in their respective sections by entering the Departure Lounge, or one of the other options in the list on the page.
To join in a discussion, if already a member, please sign in to your Exodus website account (not related to booking reservations) to contribute to the Forum. If you are not a member of the Exodus Community, you can register by clicking the 'Sign in' at the top of every webpage and select ‘Register’ within the drop down panel.
When viewing the Forum area of the website, as you scroll through the 'Rooms' which are set out by 'travel months' during the current year within the Departure Lounge. You can then select the 'month' of intended travel, then filter the list of trips that have already been created by fellow travellers to see if your trip is listed. If the trip you are travelling on is not in the list, you can start the process by clicking on the 'Post new forum topic' link above the list on the same page. If you do see your trip within the list, select it to view the 'discussion' by your fellow travellers and you can join in by completing the 'Post your comment' section below the discussion thread.
Please note: there might be slight a delay before your post/comment appears as intended because we moderate what is published on the website.
We hope you enjoy using the Departure Lounge to meet your fellow travellers and continue to contribute right up to the start of your journey with Exodus.

Can you give me more info on altitude sickness?

Can I buy any equipment in Kathmandu before the start of the trip?

Yes. There are dozens of trekking shops in the Thamel area of Kathmandu. Depending on how good your bartering skills are, you can usually pick up items for about one third of the price that you'll pay in the UK...and its more fun to bargain! However, please note we cannot guarantee the quaility of anything you may purchase so buyer beware.

David Richardson - Sales

On a lodge or teahouse trek, how much spending money should I allow ?

£20 - £25 per day is ample, but it is possible to spend less (and more!). Meals are usually pretty cheap but extras such as sweets or snacks will add a bit more to your budget. There are plenty of ATMs in Kathmandu, so you can withdraw more Nepalese currency if you are running short towards the end of your trip.

Mike James - Operations director

Trekking in Nepal articles

Staff member Dan Cockburn travelled to Nepal with Exodus and you can read his article to get a personal viewpoint of the holiday. Olly Townsend also trekked in the Himalaya and you can read his thoughts here.

I have some free time in Kathmandu?

If you are looking to do something off the beaten track just for half a day around Kathmandu, head out to Bungmati and Khokana. Just an hour drive on the outskirts of Kathmandu and you will find yourself in this sleepy little twin village where not much has changed in terms of construction, profession of people (most are still farmers, woodcarvers and weavers) or the pace of life. The twin villages are 15 minutes apart and you walk through the dirt trails, with farms and fields on either side. Should you have extra time and still want to do something, the Tibetan Refugee Settlement where you can see carpet weaving to a Tibetan Buddhist Monastery falls half way on the way back from here to the Royal Singi Hotel.

Niraj Chand Shrestha - Customer Operations

Any good tips for eating out in Kathmandu?

Head down to the Everest Steak House in southern Thamel for a mouth watering steak and chips, well earned if you’re just back from trek. Finish it off with a cocktail in the legendary Tom & Jerry bar up the road!

You can also head to Fire and Ice Pizzeria in Thamel, a great place with casual indoor and outdoor eating which is popular amongst travellers, and locals alike. This restaurant is a great place to meet for a morning cup of Italian espresso, or a hearty meal of delicious pizzas, pastas, ice cream and even a Grappa!

Brendan Phelan - Customer Operations

Any special food I should try in Kathmandu?

Dal BhatDal Bhat is the Nepali staple food. It consists of rice and lentils and a spicy vegetable or meat curry. Nepalis will eat this twice a day. A good lunchtime Dal Bhat is served at Nanglos restaurant 5 minutes walk from the Royal Singi Hotel, or try the Royal Dal Bhat at Kilroys.

Momos

This Nepalese version of dumplings/ wantons is a traditional delicacy and a must try local dish while you are in Nepal. Momo dumplings are either steamed or fried with chicken/or buff (water buffalo) as well as stuffed with vegetables for vegetarians and have become the most famous fast food amongst Nepalese and can be found on the menus of most restaurants serving locals and tourists alike.

Kwanti soup

This mixed bean soup is usually served during festivals and gatherings and now has made its way in many of restaurant menus. Goes well with Naan or roti bread.

Choela

This is a typical Newari dish smoked meat (chicken; lamb or buffalo meat) tossed with spices and mustard oil. Easily available in most Nepalese and local restaurants in Kathmandu around Hotel Royal Singi and in sightseeing spots.

Niraj Chand Shrestha - Customer Operations

On trek in Nepal, is there enough drinking water available?

On camping treks we provide safe boiled water for drinking 3 times a day.On lodge based treks we advise against buying mineral water in plastic bottles. You can buy boiled water which is safe to drink or you can ask your leader for cold water which you then must treat with chlorine dioxide. On the Annapurna Circuit trek there are safe drinking water stations in many villages. In the Everest region a couple of lodges have UV treated water for sale.

Emma Garrick - Product Manager

Exodus staff - expertise on hand to help

All the staff at Exodus share a passion for adventure travel, and are always happy to answer any questions you may have. You can find an expert for the area you are interested in here and can contact them to get further information. If you don't see your specific country listed, please email customerops@exodus.co.uk and they will get the answers you need!

How do I join the Departure Lounge (forum) in the Exodus Community?

To view the Forums, including the Departure Lounge, you do not need to be member of the Exodus Community, simply click on the Community link at the top of every page and read the posts in their respective sections by entering the Departure Lounge, or one of the other options in the list on the page.

To join in a discussion, if already a member, please sign in to your Exodus website account (not related to booking reservations) to contribute to the Forum. If you are not a member of the Exodus Community, you can register by clicking the 'Sign in' at the top of every webpage and select ‘Register’ within the drop down panel.

When viewing the Forum area of the website, as you scroll through the 'Rooms' which are set out by 'travel months' during the current year within the Departure Lounge. You can then select the 'month' of intended travel, then filter the list of trips that have already been created by fellow travellers to see if your trip is listed. If the trip you are travelling on is not in the list, you can start the process by clicking on the 'Post new forum topic' link above the list on the same page. If you do see your trip within the list, select it to view the 'discussion' by your fellow travellers and you can join in by completing the 'Post your comment' section below the discussion thread.

Please note: there might be slight a delay before your post/comment appears as intended because we moderate what is published on the website.

We hope you enjoy using the Departure Lounge to meet your fellow travellers and continue to contribute right up to the start of your journey with Exodus.