Things to do this week

Kick-off the month of March with some exciting adventures and activities in Ireland. Show off your eagle-eyed aim with some archery sessions at Birr Equestrian Centre in Offaly or take to the sea and go kayaking around Hook Head with Shielbaggan Outdoor Education Centre in Wexford.

Get a healthy dose of culture at a free exhibition of Renaissance paintings at the National Gallery in Dublin or pamper yourself at Kilcullen's Seaweed Baths in Enniscrone – the ultimate way to relax.