Top 8 Uses of Bergamot Oil

Bergamot oil

Bergamot oil is taken out from a plant producing citrus fruit called citrus berg Amia, and It is a hybrid of sour orange and lemon. It is cultivated in Italy and is generated in Italy, Morocco, Argentina and Brazil.

Bergamot oil is used in many industries like skin care, in the perfume industry and pharmaceutical industry. It is a rich source of polyphenolic properties and is anti-cholesterol.

1. Bergamot oil for healthy and radiant skin:

It is known to eliminate the blemishes and give an even tone to the skin. It is also helpful to remove acne scars and pigmentation and any mark and dark spots.

Method to use:

Combine few drops of oil with one tablespoon of water mix and use as a face wash. Then pat dry your face.

Or

Combine few drops of oil with your regular face wash use this face wash for a smooth and supple skin.

2. Bergamot oil to treat a fever:

It has antiviral and antimicrobial properties which fight against viral and bacterial infection. Application of this oil in your body removes the toxins with the help of sweat and perspiration and also brings down the fever.

Method to use bergamot oil to treat an illness:

Combine few drops of oil with one teaspoon of sweet almond oil mix and apply on chest and forehead and gently massage.

Or Take a few drops of oil sprinkle in your handkerchief and keep on inhaling it as and when you want.

3. Bergamot oil to treat hormonal imbalance:

It is helpful in balancing the endocrine glands which produce hormones and also keeps the ovaries healthy which produces the reproductive hormones.

Method to use:

Put few drops of oil in your diffuser and enjoy the fragrance and aroma throughout your room.

4. Bergamot oil to treat a cough:

It gives relief in nasal congestion and clears the nasal passage and regulates the breathing difficulty due to a cough.

Method to use:

Take a Bowl filled with hot water put few drops of oil in it. Now cover your head and bowl with towel or cloth and inhale deeply for 10 minutes.

Or

Take few drops of bergamot oil in your palms rub and apply on chest and back and massage.

Or

Combine few drops of oil with eucalyptus oil massage in your palm. Cup your palm to your nose and inhale deeply for few minutes.

5. Bergamot oil as antidepressant:

Bergamot is known to elevate the mood and pep you up. Bergamot oil application on body improves the blood circulation and makes you feel energised and release happy hormones.

Method to use bergamot oil as antidepressant:

Combine half a spoon of oil with one tablespoon of sweet almond oil. Massage your body with this aromatic oil.

Or

Take few drops of oil and rub in your palms and take deep breaths for few minutes inhaling the oil.

6. Bergamot oil for healthy teeth:

The oil has antibacterial and antimicrobial properties; it fights against the bacteria and plague which infect your teeth and builds the cavity. It has a sweet citrusy aroma which gives fresh feeling and even decreases the pain in teeth.

Method to use bergamot oil for healthy teeth:

Apply one drop of this oil on infected teeth or tooth.

Or

Mix two drops of oil with your regular toothpaste and brush your teeth with this paste.

Or

Mix few drops of bergamot oil in a ¼ cup of water and use as a drop of mouthwash.

7. Bergamot oil for healthy hair:

It has antifungal and antibiotic and antimicrobial properties, and it is helpful in treating itchy and infected scalp.

Method to use bergamot oil for healthy hair:

Combine few drops of this oil with your regular shampoo and use to wash your hair.

Or

Mix few drops of it with your regular hair conditioner. Mix properly and apply on hair, rinse after 10 minutes to have smooth and shiny hair with a lovely fragrance.

8. Bergamot oil to cure digestive disorder:

It is useful for enhancing the digestion and makes the absorption of nutrients easier. It also improves the peristaltic function and fastens the food movement. Application of this oil in children’s stomach will regulate their appetite, and they won’t fuss about eating food.

Method to use:

Take a few drops of bergamot oil and rub in your stomach and gently massage the stomach and let the oil absorb in.

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