There's a Harry Potter-themed mindfulness masterclass coming to Glasgow... and you'll even get a free drink.

Charlene and Kayleigh from Mindful Art will take you to Hogwarts' 'Room of Requirement' – a hideaway in Merchant City restaurant Mharsanta, for you muggles – and they're combining art, "potion-making" and meditation to help promote better mental health.

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They'll teach you mindfulness techniques will help clear your head and ground you for the day ahead and you'll also get the chance to create wizard-inspired art. Don't worry, you don't need to be artistic to take part!

The workshop is taking place on Tuesday October 30. Tickets are £18 and available on Eventbrite .

The first 15 to sign up will also get a free goodie bag with "magical memorabilia" from your mindfulness class – no need to trek to Hogsmeade.

By the end, you'll hopefully learn to 'Obbliviate' those negative thoughts from your head and 'Accio' some good vibes instead...