Boxing & Extreme Sports Workouts & Training

Ultimate Beginners Guide to Extreme Sports

Boxing Tips for Beginners - Choosing The Best Punching Bag and Boxing Gear.

Boxing is a great workout and one of the most challenging of all sports. Although boxing is a difficult sport, learning boxing can be a very fun and engaging activity, especially for beginners. Boxing requires speed, fitness, power and mental toughness. Boxing is a way that reveals the true fighter deep inside every single person. It can take you to the level which you never thought possible. There are many instructors and trainers in the several gyms who are experts in providing the boxing facilities and teach many people about the several boxing techniques with important tips.

​What are some basic boxing techniques and tips for beginners?

Get the Right Boxing Gear

In order to become a great boxer you have to train right? Well in order to train correctly you need to make sure that you get the right boxing gear. It's easy for beginners in boxing to become overburdened with gear to get. But to simplify things way down for you all you need to do is to find the best punching bag that is correctly weighted for you. Next you need to try and find you a pair of boxing gloves for your heavy bag as well as some boxing shoes. These are the bare bone essentials. There are several different brands of heavy bag boxing gloves as well as for boxing shoes. But just try and make sure you pick the heavy bag gloves and shoes that fit you best rather than picking for which brand you like best.

If you want optional gear you can look into speed bags, double end bags, heavy punching bags, and free standing punching bags. You can find boxing tips for beginners, boxing workouts, buying guides and reviews on the best punching bags and other boxing gear over at SmartMMA as they are a great all around resource for beginner boxers just getting into the sport looking to learn boxing as well as for anyone looking for the best boxing gear.

Choosing the Best Punching Bag​

Theres much more to finding the right punching bag then simply just going to the store and picking one out. It's not that simple, choosing the right punching bag depends on a multitude of variables, such as your weight, height and style of training.

​Some General Guidelines of Choosing the Best Punching Bag

The weight of the punching bag needs to be about half of your body weight.

The height of the punching bag needs to be about level with your face, this is what makes it look and feel like you are in the ring with your opponent.

The style of training bag, should be based on your style of training. For most Boxers the heavy bag or free standing punching bag will be the best option for you.

Basic boxing stance

The boxing stance is supposed to be easy for the beginners which help them to attack and defense easily. The boxers are well covered in the stance by his both hands and ready to do attack. The more advanced and experienced fighters will use different boxing techniques and stances for more body movements and counter punching opportunities.

Basic boxing footwear

The beginners need a mentor who can teach them properly about the different boxing techniques. Such types of movement may difficult for the first time but can be learned with more practice and better hard work. In boxing, you have to keep your foot down on the ground and always be ready to attack and defense. The flashy footwork will come naturally once if you develop the better condition and learn the technique of the ground while jumping is just a waste of energy.

Basic boxing punches

If you are a beginner of boxing then you should start with a relaxed position and always exhale as you through the punch and while punching makes tighten your fist and body muscle then release your hand back to you.

How can you define the different tips for a beginner of boxing?If you want to learn boxing then you can hire any professional to do boxing. It is very important for a beginner to note the tips of boxing which can help in all his future and make him a good boxer in the ring, the tips can be either about their punching or defensive both are necessary at different places.

Basic beginner punching tips

First of all, you have to turn your whole body into the punch and if your feet are slow then you will get that it hits harder to punch a little slower. So you have to punch as fast as can so you do not have to sacrifice power. Make sure to use your whole body to punch instead of just arms.

For a beginner it is necessary to learn that they have to throw short hooks and short uppercuts, and rights but long jabs.

It is important to note that does not throw one knockout punch after another. To fake out the opponent use head movement and hard punches. It should be remembered that the harder you try the harder they will counter and you get hurt then calm down and make sure to throw the hard punches when you can land your opponent.

A beginner should n3ereve forget to go to the body as he should try a jab to the head and hands of the body. You should breath out when you punch and make sure to always look at the target while punching. During the battler always keep your eye open and try to understand the strategies of the opponent and do not wait while hitting him as if you wait then your opponent gets the time to hit you back.

Some defensive tips:

The boxer has to stay calm and should not stop breathing because if you get panic the opponent can take the advantage and your mind and body movement can be catch up by him.

All instructors teach the beginners to hold their hands high, elbows down and move their head at the time of defense.

Do not wait for the opponent to finish the punching, a good boxer have the technique to interrupt hits combos and hit him again. The boxer has to learn that not to lean back and not take their eyes off from their opponent while punching.

There are many boxing tips that a beginners have to learn to fight in the ground for his defense and to punch his opponent to win the game. It requires a lot of practice and hard work to become a good boxer. Any person can become a boxer after getting the instructions and training from a better professional. Various techniques are used in the boxing and a boxer can learn them with the time and it is more important to hire a good boxer to get training effectively who can give the right tips and techniques to you. If you want to get the training to become a boxer then you have to choose the one expert from thousands which are little difficult but have more beneficial for you. These are some of the best tips for any beginner boxer to get started in the sport and to begin their journey to learn boxing.