re: My running friends, I got my 10 miles +!!(Posted by tduecen on 1/6/13 at 3:59 pm to tiger91)

quote: I've been told that tmill running and outdoor running are NOT the same.

They are not, I do a mile on treadmill in about 8 minutes but around 10/11 outdoor running I can also run full 3 miles on treadmill but only 2 outdoors. It is odd I know so I started doing treadmill running with a 2/3 incline