In addition, youthful and sweet beauty at age teeth in Vietnam, there are brown spots, spots on the teeth, causing aesthetics to the teeth. The cause of yellowing due to the external environment. Oral hygiene is not true or irregular brush makes oral hygiene not clean. This is a suitable environment for plaque, stagnant leftover food to form tartar and in the long term develop into tartar, causing gold status at the same time. Daily food causes yellow teeth. Drinks such as coffee shops, wine or colored drinks make teeth very quickly stained. Also, high sugar and acid foods can cause serious tooth decay. Use probiotics. Eliminate the part by scrutinizing the point where the teeth are always warm and finally reach the full length of the glass where the number of implants for the following implant may also be inside.

Tooth decay occurs when the sugar clings to the teeth, promotes the growth of bacteria, and destroys tooth enamel. Not only children who are new to tooth decay, adults due to the aging process are also susceptible to tooth decay, especially those over 50 years old. In addition, people with plaque on the teeth, cracked teeth are often broken by bacteria, resulting in tooth decay.

According to the American Dental Association, cavities can be prevented by following four simple guidelines: vietnam dentist prices

In particular, in the daily diet, there are some foods that can help prevent tooth decay Yogurt without sugar

Yogurt contains calcium and phosphorus are two minerals needed for dental mineralization. Normally, these two minerals are usually removed by the acids in the mouth. Yogurt is also a source of protein or magnesium, riboflavin, folate, B12. A study of 2,058 3-year-olds showed that younger children consuming more fermented milk products had less caries. Adults with regular yogurt will have lower levels of acid in the mouth that can cause enamel erosion.

As a result of many studies, chewing apples facilitates saliva cleansing and flavonoids in apples can inhibit the growth of bacteria in the mouth.

Cocoa

In coffee, coffee and cocoa polyphenols, this unique plant nutrient can prevent tooth decay by being resistant to bacteria. Polyphenols in cocoa reduce acid formation from Streptococcus and S. sanguinis, the most common cause of tooth decay. Here is the meaning of cocoa powder rather than the chocolate bar.

Peanut

Peanuts are one of the foods that cause the least tooth decay. Scientists also recommend that, in order to reduce plaque buildup on teeth when eating peanuts, people need to chew.

Tea

For the prevention of tooth decay, drink tea without sugar. In tea there are many epigallocatechin, which reduce the growth of harmful bacteria. In addition, tea leaves contain fluoride, a mineral that supports oral health. Researchers at the University of Illinois at Chicago have also discovered that black tea naturally inhibits the growth of glucosyltransferase, an enzyme that attaches plaque to tooth enamel. cấy răng implant