Man On Top Sex
Positions & Sexual Techniques

You know, even though this website is
about sex positions, there are many different aspects to a successful sexual
relationship that go beyond the physical.

For one thing, good communication is
important, and so is having great intimacy with your partner – which relies on
both of you being emotionally open and honest with each other, and in
particular, discharging any hostility or negative emotion you feel towards
each other.

And another point – we strongly recommend
that you view this website with your partner and discuss everything.

That way, it'll be a bit like an ancient
Japanese pillow book, the sexually arousing book given to newlywed couples to
look at together, so they could get over their embarrassment before they got
into bed.

However, having said that, this website
is primarily about sex positions, so let's have a look at some other aspects
of most people's favorite group of sexual postures: variations of man on top.
But first, a few thoughts on the context of this information.

One thing that worries experts a great deal
is that adolescent boys are learning about lovemaking from porn films on the
Internet. I mean, let's face it, there's some pretty horrible stuff out there
that goes well beyond the bounds of a normal sexual relationship.

It isn't just different, it's really
perverted – by which I mean it just doesn't represent normal human
relationships. The problem is boys don't have any way to contextualize this
stuff, and at least some of them will be thinking that it's actually part of a
normal relationship.

Unfortunately, some of the girls out there
may be thinking that too, so much so that some schools are now choosing to
provide lessons in how men should treat women (as in, hitting them is not
normal)!

That's why we like to think of this website
as a kind of bastion against the abusive images of lovemaking that are so
common these days. A strategy which may fail when it comes to imparting sexual
techniques information, but hey ho, how we try!

And you know what, if you take that a stage further,
another problem is that there's no creativity or variation in what you see
– there's nothing different. It's in out, in out, in out, in out..... ohhhh!

In reality, there's a lot to be said for
varying the way you connect physically with your partner when you're having
sex. In other words, use different approaches, different ways of making love,
and different sexual techniques.

So how are you going to do this? Well, one
way is to drop the idea of vigorous thrusting and do something different. You
can rub the head of your penis between the inner lips of your partner's vulva,
and up onto her clitoris, using her natural lubrication to soften the motion.

This is incredibly stimulating for both
partners, and many women find it extremely erotic if the man ejaculates as a
result of this exciting and sexy movement.

And you can also ring the changes just
by dipping the end of your penis into the outer part of your partner's vagina:
that's actually the most sensitive part anyway, and if you get the movement
just right, using the right position, it's actually possible to get her to
orgasm without coming yourself - at least, until she starts to orgasm, after
which you might find it difficult to stop yourself tipping into a massive
climax.

Now, what about erection problems? They can certainly put a stop to
sexual fun in the bedroom! There are many cures for erectile dysfunction
available - click here to
cure ED using Lloyd Lester's program Erection By Command.

Yet another variation which you can use
to particular advantage in man on top sex positions is to alternate deep
thrusts and shallow thrusts, for example by thrusting deeply five times and then
much more shallowly five times: that can also help you control your progress
towards ejaculation.

And finally you can do something
different with your hips: instead of thrusting your pelvis backwards and forwards
vigorously with deep penetration, why not try just moving your hips in a
circle?

It's an old Taoist trick which, I think I'm right in saying, is known as
"churning the butter". You can read about
Taoist sexual
techniques here, and if you have any physical problems such as gout you
can read about how to deal with those too - click here for a gout
diet.

Finally, on the subject of sexual intercourse
and thrusting, please remember that slippery sex is good lovemaking, and not
all women produce as much natural lubricant as might be comfortable.

There are, however, a large number of what
are known euphemistically as "personal lubricants" available. You'll enjoy sex
more when you have the right lube, be it natural or artificial!

By the way, if you want to try out some basic
techniques for actually getting into a relationship, then you might consider
using a program called The Tao Of
Badass. Some people claim it has all the information you need to get
yourself hooked up quickly. Who knows?

Furthermore, it is helpful to recall that
some male sexual dysfunctions can be attributed to the issue of sexual
position.

Those which a man finds very arousing are
likely to make him ejaculate quickly - those which he finds less so may give
him greater staying power. In general it is hard to recommend any particular
position for men with delayed ejaculation - which means an unduly long delay
in reaching climax.

There is however some useful information for men here - a website all about
delayed
ejaculation treatment - which may help enormously in solving the problem if you
happen to have this particular dysfunction.

The essence of that approach is to
ensure high physiological arousal. So for the man, the partner's hands should
lightly and timidly brush the mons pubis, the inner side of the thighs, the sexual organs and pass at once to the other
side by a cautious and circuitous route, perhaps seeking out admittance to the
anal area if desired.

Conversely, arousal is achieved by seeking
the wife's vulva, so that her genital organs become accessible.

The excitement caused by the previous
caressing will probably have caused a certain degree of lubrication and
increased blood supply.

When this stage has been reached the man can
touch the clitoris, which, already excited by the love play, though not
hitherto directly touched, is congested and enlarged.

The slightest touch yields marked excitement
which intensifies desire to an incalculable degree.

This form of stimulation,
together with words of love, kisses, and other love-play, may be extended to
the whole genital area.

But more often than not the
titillation of the clitoris affords the woman the greatest excitement.

At the height of passion and
emotion the man can insert his penis into the vagina and, with forward and
backward thrusting, coitus replaces the preparatory love-play.

We have seen how the tongue kiss
can be employed to caress the partner's mouth or body.

And it is often used as a means
of genital stimulation, the advantage of this kiss is that it provides natural
lubrication.

And this is most helpful in
those cases where the genital lubrication is inadequate.

Lack of adequate
lubrication renders friction of clitoris and vagina painful, both
during love-play and - still more - during actual coitus.

Artificial
preparations are often used in substitution for the natural
lubricant when this is obviously delayed or insufficient. The
object, of course, is to avoid irritation or hurt, by making the
parts smooth.

Some are not easily removed, even by fairly vigorous
washing, and so may remain until they become rancid. Vaseline, which is often
recommended for this purpose, does not become rancid, but it is not soluble in
water, and is therefore not easily washed off. Preparations which can be dissolved by
the application of water are much to be preferred.

Anything which serves to
interrupt intercourse is to be avoided. This applies to many contraceptive
techniques; it is important that their application should be done as
unobtrusively and naturally as possible.

That is why lubrication of the
genital parts is best performed by means of a caress which is productive of
pleasure to both parties.

It cannot be too strongly
stressed that any caress calculated to overcome fear in a hitherto
inexperienced woman must be applied with the greatest gentleness.

The one thing to be avoided at
all costs, when dealing with an inexperienced partner, is doing or saying
anything which is likely to repel her in any shape or form.

The man has to be exceedingly
cautious in love-play. He must guard against anything too adventurous too
soon; especially where more intimate forms of love-play are involved.

When dealing with a genuinely
inexperienced woman, hasten slowly is a good rule to follow.

Variations of the Man on Top Sexual
Techniques

So what we're aiming to do here is to
show you that your approach to lovemaking and coitus can be different.

You might enjoy using the same old lovemaking
position, but you don't have to carry on doing things the same way.

And there are good reasons why you shouldn't
- the evidence suggests that couples who vary their sexual routine will stay
together longer and enjoy better sex, and more powerful orgasms too, for that
matter.

So, for example, while you might think that
a woman's pelvic movements are restricted during man on top sex, and
that she can't actually thrust very much (compared to, say, the way that perhaps she can during rear entry sex),
that's only true up to a point.

When her man is not actually lying on top of her, as in some of the
photographs below, she does have the opportunity to move reasonably freely.

Please excuse the rather "stagey" photos; better ones are on the way.

However, if you're the female partner, you
might not even want to do that, because being purely receptive can be very
fulfilling. And that's an approach to sex positions and sex techniques
which is great, but you may want to try a different way from time to time.

Yes, regardless of what feminists may say, it
can be very rewarding for a woman to give herself over completely to the idea
of "being taken" by her man and embracing him fully as he does so.

I want to emphasize that while there may be
many people out there who think this is prehistoric, caveman type of attitude
to lovemaking, there's nothing wrong with actually expressing your most basic
desires, wishes, and needs.

So, if you're a woman who wants to be
taken, who wants to be filled, who wants to be dominated, then for goodness'
sake allow yourself to act it out once in awhile.

And, if you're a man who wants to take a
woman and dominate completely during sex, then act that out as well – with
your partner's agreement.

Of course, in saying that, I'm assuming that all
of this is done in a loving relationship between partners who understand each
other.

You can play with the darker edges of sex in various ways, within or
without a relationship, but that's not really the subject of this website.
This is a place where you can get some information on that alternative
approaches to sexual techniques f you're interested.

If you're just looking for more conventional advice on relationships, then
check out either of the following two sites.

First, Joshua Pellicer's
remarkable site about dating and relationships, called The Tao Of Badass. I
don't like the title, because it implies a way of being with women which I
don't like the sound of - however, I have to admit that he is a man who has
got the art of seduction off to a "T".

The fact is, surprisingly enough, that
the things which keep relationships together can also be the ones which bring
a couple back together when they have split. And those very same things can
add a lot of romance to a relationship.

Variations On Man On Top Lovemaking To Give
You Different Sensations

Both man and woman can influence man on top
sex in many ways. The simplest variation is for the woman to move her legs
back, and the man can kneel instead of laying down; these are both variations
on sexual techniques give different sensations and different depths of
penetration.

Of course these things also alter the
angle at which his penis enters her vagina, and this can be very significant
in giving both partners extra pleasure. In fact, it's probably true to say
that one of the big variations in every lovemaking position is the angle at
which the man's erection enters his partner's body.

Some erections curve up, some curve
down, and some are just straight ahead. Some men's erections point to the
sky, and some point down the floor. Some erections are stiff, and others are
more flexible. Unfortunately there's no way of advising an individual
couple on how these differences can affect their sexual enjoyment – you really
have to experiment to find out.

But what a beautiful thing to play
with!

Another variation comes from a woman's
ability to squeeze her internal vaginal muscles while her man is inside her or
while he thrusts – to give both herself and her partner great pleasure.

And something else about using different
techniques, or rather, variations of the same position: different positions
convey different meanings to the partners who are having sex.

So for example, when a woman wraps her legs
around her man's back as he thrusts into her during man on top sex, she
manages to convey a message which says something like, "Fu** me hard, I want
you in me."

So her man might find this incredibly
arousing.

If she raises her legs and puts them on the
man's shoulders as he kneels in front of her, then the message is a bit
different: maybe something like "I give myself to you, enjoy looking at my
vulva and ass, it's great to expose myself to you because I trust you."

Those don't necessarily need to be verbal
messages of course – I'm talking about what one partner infers from the way
the other moves during sex.

If the woman's hips are raised during
man on top lovemaking, the sensations will be quite different, because it alters the angle
of her vagina, and therefore puts different pressure on his penis
and her internal G spot.

One of the great things about man on
top sex is the fact that it gives both partners the chance to look each other
in the eyes during lovemaking.

You don't have to spend all your time looking
into each other's eyes while you're having sex, but it can certainly be great
fun and very intimate to share a few minutes' gaze. This is a powerful sexual
technique.

It's also quite interesting to see what
happens during sex if you try and send a message to each other with your eyes.

So if you're a man, try sending the following
message without speaking, just communicating by the way that you look at your
partner: "I want to possess you completely, body and soul, take you deeply,
and make you mine."

And if you're a woman, try sending this
message without speaking: "I give myself completely to you, take me
completely, body and soul, and make me yours." You can increase the power,
rudeness, and directness of language if you want to suit your own tastes. You
might be surprised what happens.

Now, of all the lovemaking positions, man on
top can convey your love for each other, with tender kisses from the man to
the woman, either on her mouth or her breasts, or for that matter on any other
part of her body within reach; there's so much skin to skin contact that man
on top sex can truly provide the intimacy and sense of touch that we all
desperately need in life but don't get often enough.

In short, the naked skin to skin contact and
the intimacy of fucking in man on top sexual techniques can provide some of
the most powerful expressions of sex in a relationship.

As always with sex positions, care is
needed to ensure you are having safe lovemaking - if you don't know your partner
well, and you don't trust him or her, then ensure that what looks like a yeast
infection isn't really some more serious sexually transmitted disease.

You
need to protect yourself from the possibility that you may pick up or cross
infect each other. You can get information on
sexually transmitted diseases here and
on yeast infection from a program called yeast infection no more.

The information imparted on the website
should help you to develop your own ways of controlling pain and therefore
being able to please your partner more in bed....which means more orgasms for
her - and greater sexual pleasure for you!

Good Health Means Good Sex

It just isn't possible to enjoy great sex
positions when you have a health problem. And yet health issues creep up on
all of us even when we aren't expecting them - they are a matter of chance and
good (or bad) fortune.

But they can have massive consequences on all
aspects of your life - including your lovemaking life. For example, a hiatal
hernia can seriously impact your ability to enjoy man on top sex - if the
woman is affected with the problem - and arthritis can impact on your ability
to enjoy side by side sex.

Nothing, for me, was as powerful a reminder
of the fact that I was ageing as the impact that these apparently minor
conditions had on my flexibility, suppleness, and ultimate enjoyment of
lovemaking.

I strongly advice you to seek either
professional medical care or an effective self-help treatment when these
problems strike!

Two of the best information sites are
End Stomach Pain which deals with
acid reflux remedies, GERD, hiatal hernia and other gastric problems, and Hiatal Hernia
Diet, which explains how to find the best diet to alleviate hiatal hernia
symptoms. You can click here to
find out more about acid reflux.

Even More Ways to Improve Man on Top Sex
Positions

There are some interesting variations of
position that you can use in man on top sex. For example, look at the first
picture below in which you can see that the woman has raised her knees and
braced her feet against the bed.

That's going to give her more opportunity to
exert leverage as her man enters and thrusts, so she can move more freely, and
she can express her sexual feelings more easily in the way she moves.

Equally, the following variations allow the
man to see his partner's vulva, buttocks and anus more easily, which may be
very exciting for him.

And some variations of man top lovemaking
allow the partners to stimulate the woman's clitoris directly so that she is
more likely to reach orgasm as they make love.

This may be very important for a woman – and
it's also important for a woman to remember that unless she expresses her
needs, wishes and desires, her partner isn't going to know what she wants.

It's a mistake women often make: thinking that a man can
second-guess what they want, or somehow pick up the clues she's dropping.

If she needs clitoral stimulation to come, and she wants to come, then she has to
say so! I've got news for you ladies: you're
never going to get what you want if dropping clues is how you go about telling your man
what you'd like him to do!

It's also helpful to change sexual techniques
during lovemaking. Different sex positions can add variation and excitement
to your love making, partly because you change the angle of the penis in the
vagina, which in turn alters the physical sensations that you both get.

And it's one of those little sexual tricks
and techniques that can add extra stimulation and excitement to both
partners.

If the man's got a tendency towards
premature ejaculation, then taking a break can also be helpful in
re-establishing control and slowing down his progress towards orgasm.

Conversely, if a man has any difficulty in
reaching orgasm and ejaculating, man on top sex positions can be helpful in
providing a little more excitement and arousal for him than some others.

It's not likely that a man with a severe
case of delayed ejaculation would be able to achieve orgasm from changing
sexual position alone, more that he needs to make sure the odds are stacked
in his favor by using every possible aspect of lovemaking to his advantage.

This might include deep penetration, hard
thrusting, intimate lovemaking, and the arousal of man on top sex.

You could think of this way of reaching
orgasm and ejaculating as a holistic way of treating delayed ejaculation -
and there's more about difficulty reaching orgasm on the blog you can find
on that link.

Improving the missionary position

This is the most popular lovemaking position, and it
also just happens to be one with lots of different variations. Below we list the most
popular variations in order.

Of course the basic reason the missionary or man
on top sex position is so popular is that it is the most natural way of making love
that we have as a species!

The woman is comfortable on her back while
being attended to by her partner, lying between her legs and supporting himself,
which allows them to talk, look at each other lovingly or lustfully, see how
they each respond to the lovemaking, and enjoy the natural intimacy that flows
form this connection.

The male partner also enjoys a degree of
dominance, which is probably how most couples like to experience their
lovemaking: but unfortunately, movement is somewhat restricted, especially for
the woman.

A thick pillow under the woman's bottom raises
her hips and makes her vulva available for cunnilingus; while if the couple wish
to make love in the same position, he can kneel and thrust easily (often easier
if he has one leg out behind him and is kneeling on one knee only).

From the basic missionary position, with a
cushion under the woman's bottom, there are several easy differences in sexual
technique
you can adopt:

1 The woman wraps her legs up and around the
man's waist.

2 The woman places one leg on each of her
partner's shoulders.

3 The woman lifts her legs in the air vertically
and holds them wide open. If she then moves them energetically as she or her
partner approach orgasm, the additional stimulation can be mind-blowing.

4 The woman places both her legs onto one of the
man's shoulders.

5 The woman crosses her legs behind the man's
legs

6 The woman brings her legs together and the man
keeps his legs outside hers. This may help her reach orgasm, though penetration
will not be as deep.

7 The woman crosses her legs in the yoga position
known as the 'lotus' - this opens her vagina but stops her partner thrusting too
deeply.

8 The woman lifts her legs and bends her knees,
then puts her feet on her partner's hips.

9 The woman presses her legs against her
partner's hips.

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