One healthful thing we love

Check out Vegfest Saturday and Sunday at Seattle Center’s Exhibition Hall, 299 Mercer Street. You can learn how to cook healthy vegetarian food, nibble on free samples, stock up on books, get health information and entertain the kids, all in one stop. The festival runs from 10 a.m. to 6 p.m. both days. Admission for those 13 and older is $8; kids are free. More information at www.vegofwa.org/Vegfest.