Workshops / Presentations

Fee dependent on size of group and duration of session/s.

Workshops or Presentations for small & large groups on a variety of nutrition and/or lifestyle related topics. Program series also offered, customized to meet your groups’ personalized wellness needs or interest.

Workshop topics include but are not limited to:

Autoimmunity – how to manage naturally

Thriving Thyroid

Fixing Fatigue

Getting to the Root – Gut Health

Hormone Reset – balancing sex hormones naturally

Inflammation – the root to all dysfunction

Nutrient Deficiencies – how do you know, why should you care & what to do about it

Join Cindi Lockhart, RDN, LD, IFNCP as she teaches you how to assess and create a customized step-by-step lifestyle treatment plan that is realistic to follow and gets results! She will cover the core hormone systems and how their disruption leads to crippling symptoms and chronic hormone-related conditions. She will share the underlying root causes of hormone disruption and the environmental factors that disrupt their delicate balance.

Refresh & Reset: A 12-Week Lifestyle Transformation Program

Join us for a 12 week transformation journey where we guide you through lifestyle changes in the areas of nutrition, stress, sleep, exercise & movement, and environmental toxins. Participants receive weekly educational sessions, along with preparatory emails, resources, assessments and community support.

We have structured this program so that you can begin anytime that you are ready. The earliest start date is on Friday, January 24, 2020, as that is when the program will be released.

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Cindi Lockhart

RDN, LD, IFNCP

Meet Cindi Certified health Care Provider

I truly believe we don’t have to fall victim to our family’s genetics. Rather, we have the choice to direct the destiny of our health, based on the way we eat, move and live our lives. I’m here to help you navigate that journey.

Seeing and hearing the results from my clients is what brings me to work every day. There’s nothing better than a client telling me they no longer suffer from the symptoms that plagued them for years.