Sunday, June 27, 2010

Last 3 taped workouts are up

http://gallery.me.com/workyourcore#gallery

A fun mix of workouts this week, let me know what you like and dislike about them on our blog.I always love to hear the feedback.Good to have everyone on board again this last week.(expect for Angela, she had to take this last week off b/c of medical reasons and will resume soon)

Charles will be doing the live workout tomorow -Tae boI will be doing the live workout Wednesday-Booty liftAnd we will most likely team teach on Friday