Flying Squirrels top Sea Dogs

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SATURDAY, AUGUST 6

BASEBALLInternational League:Final: Norfolk 9, Rochester 1: Ryan Adams hit a two-run sinlge on a soft ground ball to the Red Wings' second baseman to open up a four-run first inning for the Tides. Norfolk's Matt Angle hit a two-run triple before Jake Fox's sacrifice fly capped a three-run second inning. Rochester got on the board in the top of the third with an RBI-double by Aaron Bates before Norfolk tacked on a run in the bottom half and another in the fifth.Eastern League:Final: Richmond 7, Portland (Maine) 5: Roger Kieschnick tripled to score Francisco Peguero, then was batted in on a two-run homer by Chris Dominguez in the bottom of the first inning. Portland rallied with two runs in the third before the Flying Squirrels added two more in the fourth. The Sea Dogs continued to mount a comeback with RBI-singles in the fifth and seventh and a score on a fielder's choice in the eighth, but Richmond stopped the rally there.MOTORSPORTSLangley SpeedwayVirginia Motor Speedway (in Jamaica)POWERBOATINGHampton Cup Regatta (on Mill Creek)SWIMMINGGreater Peninsula Swimming Association championships (at Fort Eustis), 9 a.m.RUNNINGCoast Guard Day 5K (at Coast Guard Training Center in Yorktown); 1-mile fun run at 8 a.m., 5K at 8:30FISHINGYork River State Park kids tournament, 9 a.m.FOOTBALLMason Dixon League:Palmetto Hurricanes vs. Virginia Crusaders (at Wanner Stadium)