Introduction

Vegetarian whole grain muffins. Can substitute up to 1/8 cup of quinoa for flax seed. Can substitute raisins for another dried fruit, chop if needed. Prep time includes soaking quinoa in boiling water. Modified from recipe from Bob's Red Mill.
Vegetarian whole grain muffins. Can substitute up to 1/8 cup of quinoa for flax seed. Can substitute raisins for another dried fruit, chop if needed. Prep time includes soaking quinoa in boiling water. Modified from recipe from Bob's Red Mill.

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this appears to be the recipe off the side of Bob's Red Mill Organic Quinoa container. I'm looking forward to making this later today and I was hoping that some one had already figured out the nutritional values since that isn't on the container. So Thank you!
- 4/20/13