The George Mateljan Foundation is a not-for-profit foundation with no commercial interests oradvertising. Our mission is to help you eat and cook the healthiest way for optimal health.

Sliced Leeks

Cut off green tops of leeks and remove outer tough leaves. Save and use for poaching fish. It flavors the broth very nicely. You should have just the white tender part of leeks. Cut off root and cut leeks in half lengthwise. Rinse out dirt under running water, fanning out layers of the leek. Slice each half into thin slices.

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For education only, consult a healthcare practitioner for any health problems.

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