Awesome Carmie! I buy a Garam Masala blend from Hannaford – it’s made by Frontier, usually stocked in the natural foods section. They definitely also have it at Whole Foods. Not sure about Shaw’s but they might have it too. They might even have it in the “regular” spice aisle – I’ve been amazed at how many great spice and herb blends they’re carrying in most supermarkets now. And tons of salt-free stuff too. WOO! XO!

Cannot wait to try this recipe, love the spices. I am so thrilled you are back! Being a fellow Meniere’s warrior, I use your recipes (both online and the cookbook) almost daily. They are a life-line! Thank you for that and for sharing your adventures of the past ten months, you are very inspiring!

Man Margaret! Reading these comments makes me sorry I wasn’t posting these past ten months!!! Hahahah Thank you so much for writing – I am humbled and honored to be with you in recipe and spirit. And so glad I’ve been helping! It truly makes everything, all the work, etc. worth it.

Forgot to ask: does this freeze well ?
Also , I’m on an extremely low salt diet due to heart failure. I had a virus that somehow damaged my heart and that means fluid and salt restrictions.
I love love love your recipes

Helen, I’ve never frozen this curry, but I’d imagine that you could. It may affect the texture some; I imagine the cauliflower may particularly take a beating texture-wise (like fall apart..?). But as long as that doesn’t bother you I’d say GO FOR IT! So glad you’re enjoying the recipes. I’ll keep doing my best to help!