What to Eat to Lose Weight

Nutritionists Reveal What to Eat at Every Meal to Lose Weight

Nutritionists Reveal What to Eat at Every Meal to Lose Weight

When you set your mind to dropping a few pounds and see the proof when you step on the scale, it's a pretty amazing feeling. Make it happen by following this formula designed by two nutritionists — Stephanie Clarke, RD, and Willow Jarosh, RD, of C&J Nutrition — on what to eat every day for breakfast, snacks, lunch, and dinner.