Someone posted this on Compuserve a while ago. I did make it once and
didn't reckon much to it, but I expect a real sunflower seed fan might
like it. Come to think of it I don't remember roasting the pumpkin seeds
first, so perhaps it's all my fault it didn't turn out nicely. If you try
it, please let me know how it goes.

INGREDIENTSServes: 4 people

100g sunflower seeds, roasted and coarsely crushed

100g wholewheat breadcrumbs

1 large onion, chopped

3 teaspoons chopped fresh mixed mixed herbs

1 clove garlic, crushed

700g potatoes, peeled and thinly sliced

30ml soya sauce

150ml off each soya milk & water

50g vegetable margarine.

PREPARATION

Preheat oven to 350' F 180'C, Mix together in a bowl the sunflower seeds,
breadcrumbs,onion,herbs and garlic. Layer the mix and sliced potatoes
in a lightly greased baking dish, ending with a layer of potatoes.
Combine the soya sauce and soya milk together and pour the mix, over the
potatoes . Dot with the margarine over the top and bake , covered, for
1half hours in the hot oven . Uncover and bake for a further 30
minutes.