5.3 - Performs a variety of skills with attention to form, power, accuracy, and follow-through (e.g., throwing overhand to an open player while avoiding an opponent, dribbling a soccer ball and kicking toward the goal while being guarded).

5.4 -Applies combinations of catching, throwing, striking skills (e.g., rebounding a basketball and passing it to an open player) in small-sided lead up games.

5.9 - Participates 3-4 days per week, for increasing periods of time, in continuous moderate to vigorous physical activities that require movement of the large muscle groups to increase breathing and heart rate.