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Sometimes I'll notice myself getting 'locked into' the desire to complete a certain task 'the way I want', believing that 'this is what I need to do, this is all that matters right now'. Then when the point doesn't go the way I want or believe it should, I get frustrated.

Here I share how in such moments sometimes the best solution is to drop the idea that 'this is so important', and embrace a completely different, 'ordinary' activity instead.

Interesting the way insect encounters support with taking a moment to appreciate my physical environment, where for a moment my focus is completely in looking at this insect.

Interesting also how insects have these elaborate patterns. Which brings me to the point of how sometimes I'll feel the brush or wing of an insect to which I'll react with a bit of a jolt of adrenaline and "ahh what the F was that??"

Perhaps they are reminding us to take a self honest look at the question of:

"Hey, what elaborate pattern was I busy being directed by in my mind when I was shocked into awareness with an unexpected insect appearance?"

Fascinatingly I've noticed such moments become less shocking over the years as I've become more physically grounded through applying and living the principles we share at Desteni. So shoutout to bugs and insects for assisting with providing feedback I can use to evaluate who …

I'd like to share my experience in relation to a point discussed by the Spider Monkey regarding the way in which a person's physical body type and mass can, to an extent, determine how the energies of being, mind, and emotions move inside the body.

I could very much relate to the description of how beings in thinner body types with less physical mass tend to be somewhat naturally less physically grounded, and more likely to shift and adapt personalities very quickly. Essentially the point being that energies are typically moving and processing very quickly in such body types, whereas with a more solid, substantial body type and bone structure, energies tend to process more slowly and the being tends to naturally be more grounded and stable within t…

Something I've been enjoying recently in my day to day life is the application of really LIVING even small, ordinary decisions. A few days ago I was in my car, driving to the beach for a swim, and I became aware of how even as I was here in my car, driving, on the road, having made the decision to go for a swim - there was a quite subtle undercurrent of energy, of stress -- like an ever so slight feeling of 'unrest'. I noticed that this was connected to me actually holding onto this projection of wanting to figure out / know / experience that 'what I'm doing now' is the 'right choice' in the context of the principle of living my utmost potential in a day. So, like in a way looking at what I'm doing from 'outside of myself' - as if I'm standing 'above my day' looking down at all these choices I'm making, and attempting to 'fit them together' to see if they are all 'best' -- within this actually seeking / wanti…

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About Me

My name is Matti Freeman and I am an artist, musician and researcher. I grew up in the Pacific Northwest and I now live in Kauai, Hawaii.

Earlier in life I was not satisfied with the prescribed way life is lived in this world and so I was looking for something more. When I started studying the Desteni Principles my life changed forever, as with Desteni I found practical tools to give myself a purpose I can stand by no matter what: to participate in creating a Self, a World, an Existence where we are all Free and Equal as Life and no abuse exists.

That may sound like a daunting or impossible goal but it starts with bringing everything back to Self: If I can make my own mind and being a place where I always consider what is best for all and support others to do the same: then I am living my Utmost Potential in this life and I become a Piece of the Peace that Humanity will eventually become.

Enjoy as I share insights, Desteni life hacks, personal stories and more.