News & Tips

At Your Doctor, we like to keep our patients up-to-date with the latest health news, information and tips to help keep you healthy in mind, body and spirit. To receive the latest information straight into your inbox please sign up to our regular patient newsletter.

High cholesterol levels can increase your risk of stroke and heart disease (especially if you are aged over 40). In the UK alone, over 70,000 people die per year from coronary heart disease and 40,000 people die per year as a result of a stroke.
Lowering your cholesterol levels helps to reduce your risk of developing these life-threatening illnesses.

Today is alleged to be the most depressing day of the year – Christmas is a dim and distant memory, the bills are piling in, you’re on a diet and the weather is gloomy. However, sleep is the one thing that does appeal in these dark and chilly days