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12 November 2008

Me? Spin Class?

For those that don't know me, I'm a former college athlete. I played post on the basketball team and loved banging down low with the other big girls. Well...it's been a few years since I've graduated and there's not as many opportunities to play. Can I just say that I HATE RUNNING. Unless it's sprinting up and down the court, no thanks to long distance.

The point of all this, is that if I don't do some type of cardio, I'm going to start packing on the pounds. It's one thing to be a tall girl, but it's another thing to be a big tall girl. haha

Last week I enrolled in a Spin Class at the gym (please note that I've had a membership to this gym for 2 years and have gone maaaaybe 12 times. yikes). Can I just say, that this class pretty much rocks my world! I definitely recommend it. You go at your own pace and can burn up to 500 CALORIES/HOUR. Did you hear me?? 500 CALORIES! Yes, please!

Moral of the story: If you are looking for a creative and fast way to slim down, take the spin class...even if your boss ends up showing up to participate, like mine did. ha.