Category Archives: Yoga

Due to the rip roaring success I’ve encountered post man cleanse, I’ve decided to embark on yet another adventure in tilling my inner landscape. Today marks Day 2 of my kundalini yoga and juice cleanse. As we enter the season of spring, the body naturally wants to release the heaviness we accumulated in the winter […]

I’m delighted to have received more than a few inquiries from you all about how to get started practicing yoga. If you are a beginner or don’t have easy access to a studio or class, I recommend that you check out www.yogaglo.com. The site hosts some incredibly talented teachers including my own, Kia Miller, who […]

As a former devotee of Power Yoga, I loved the intensity of the physical work. The sweat that poured off my body in class felt like an instant detox. I practiced this type of vinyasa flow yoga for years, however, after sustaining an injury, I found that I was unable to function in my power yoga classes like I used to. I became depressed about my inability to perform my normal yoga practice and stopped going to class altogether.

A proud Bulldog from the University of Georgia's Grady School of Journalism, Parvati combines formal training with raw talent -- whether in front of the camera or behind the podium. Parvati is a Winner & three-time contestant on CBS’s prime time television series: Survivor. As the Health Editor for CBSNews.com, she helped drive the new media strategy at CBS Interactive. Valuing overall wellness, Parvati now offers training as a certified Hatha & Kundalini Yoga Teacher, including private, classroom, and retreat settings.