Product Description

Are you tired of battling joint pain, stiffness, and soreness? With The Everything Health Guide to Arthritis, you'll learn to manage your pain and enjoy being more active. Carol Eustice, who has lived with arthritis for more than thirty years, gives you the strength and knowledge you need to:

Work with your doctor to manage pain

Explore alternative treatment options

Stay healthy and active with proper diet

Protect your joints

Use exercise to improve range of motion

With this helpful guide, you're just steps away from moving easier, feeling better, and improving your quality of life.