Soho Juice Co. will forever have my heart. It is a little food joint located on South Howard ave in Tampa (they also have another location in St. Pete) with gluten free, organic, vegan, and raw food. So after moving to Tempe from Tampa, there is one meal I still crave all the time and … Continue reading Soho Juice Co. – a vegan’s go to

Who needs a pharmacy when you can go to Farmacy Vegan Kitchen and Bakery?😏 I have noticed that since I made the change to have a plant-based diet, I have not been sick at all. Coincidence? I think not (especially because I work in fitness studios with a lot of people passing through AND I'm … Continue reading Trips to Farmacy Prevents trips to the Pharmacy

It sounds simple, right? Eating healthy when you're hungry will prevent new, added, unwanted weight. Just hear me out ladies and gents... So here's the scenario: You just got out of work: your tummy is grumbling and begging you for some food! You are already tasting the possibilities in your mouth. 🤤 What are you … Continue reading IF YOU’RE HUNGRY, EAT YOUR VEGGIES.

BARBACCO Located in the financial district of San Francisco. Although it looks like a meat, cheese heavy restaurant, they had no problem accommodating for my sister and I's dietary restrictions. They are vegan, vegetarian and gluten-free friendly. A perfect place to bring a friend who enjoys delicious Italian food since we all know it is … Continue reading BARBACCO

Looking for an adventure? *nods* I thought so. Here are some active adventures near the San Francisco Bay Area! 1. Muir Woods My sister and I went to Muir Woods National Monument (CLICK HERE FOR THEIR WEBSITE). It is located in Mill Valley, CA. We had such a fun time, the place was magical - … Continue reading San Francisco Bay Area Active Adventures

Hey fellow travelers, As I write this, I am stuck at the San Francisco airport 🌉. My flight was delayed to 2:16 am (PST). Yay...🤦🏼‍♀️ So at this rate I will be in Orlando by around 11:30 am (EST) because of the time difference. What does this mean? I have FOUR hours to kill. Which … Continue reading 10 healthy things to do when your flight is delayed

Hi my veganistas, Check out these twenty-five vegan, taco recipes! VEGAN TACO RECIPES - CLICK HERE I will be making the COCONUT CRUSTED AVOCADO & BEAN TACOS + KIWI SALSA & CASHEW LIME CREAM this week and will let you all know how it goes. I was too excited to wait to share all the recipes. … Continue reading VEGAN TACOS WOOHOO

So diet restrictions are always hard. I sometimes ask myself why the hell I am doing this...? This restaurant had many vegan/vegetarian options and even had a gluten-free, blueberry scone! But what was difficult was finding something that was vegan AND gluten-free (my usual struggle). Here are some of my favorite choices for these dietary … Continue reading Vegan, Vegetarian & Gluten-Free Friendly Brunch at the Rustic Bakery