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Starbucks If you’re a patron of smaller, shall we say, hipster coffee joints, you’ve likely seen cold-brew coffee on the menu for quite some time. Perhaps you've even tried one of the bottled varieties at your local Whole Foods. Now, Starbucks is bringing the brew to the masses: The coffee giant officially launched their cold-brew in more than 2,800 stores ...

By Amanda MacMillan You're probably all too aware of the major sources of stress in your life -- money, your terrible commute, the construction workers who start jackhammering at 5 a.m. But stress and anxiety don't have to just come from obvious or even negative sources. "There are plenty of chronic strains and low-grade challenges that don't necessarily overwhelm you ...

Corbis Images Whether it’s after a late night of partying or before clocking extra-long hours at the office, we all need a little energy boost from time to time. And if you reach for an energy drink, you might justify it by saying it's fine, because you never do that. Sure, you're aware of the concern over their potential negative effects, but ...

The author of Better Than Before shows us how kind indulgences can keep us on track with our goals. By Gretchen Rubin Unlike a reward, which must be earned or justified, a "treat" is a small pleasure or indulgence that we give to ourselves just because we want it. We don't have to be "good" to get it, we don't ...

DARIEN, IL - Today the American Academy of Sleep Medicine (AASM) issued a health advisory to warn the public that pure caffeine powder is highly potent and potentially dangerous. The AASM joins the U.S. Food and Drug Administration (FDA) in advising consumers to avoid this potentially lethal stimulant, which is sold in bulk by some retailers as a synthetic dietary ...