HAPPINESS

Individual Life Coaching

You are a forward thinking, smart woman. Life is alright for you, but at the same time it just feels off somehow. You feel like you shouldn't complain, but yet there is something not all the way right, and it is been that way for a while now. It is unclear exactly what. It's like you are wearing the wrong jacket and it just doesn't fit right. You are ready to figure out what is going on.

You think you have potential and want to know how you can unlock it better. You are looking for a reliable, proven, pragmatic sparring partner, capable of guiding you like an old, trusted friend on a path toward a healthy, vibrant, joyful life, without gimmicks or quick fixes. A partner with a proven track record based on the latest developments in neuroscience, that includes humor, fast paced, experiential strategies as well as reflective modalities. An certified partner with references and a solid, science based approach you can trust.

What is life coaching?

Ready to get clarity, remove roadblocks and restore the happy woman within? The EquineFlow life coaching approach is a proven, stimulating, soul-stirring, certified, transformational method based on neuro science, positive psychology, narrative coaching and mindsight, designed specifically to help smart, forward thinking women get what they want from life. It was developed by uniting the LifeSight Transformational model developed by Dr. Greyerbiehl PhD with Dr. Dan Siegel's Mindsight work, EAGALA, Natural Lifemanship, Applied Ethology, and proven performance optimization methodologies from the corporate consultancy world, such as Mindmapping, DMAIC Six sigma, Deming, PRINCE II, Kaizen, COCD Box, Ikigai and 5Whys.

Read this: Coaching, not Counseling

Coaching is not therapy, counseling, advice giving, mental healthcare, or treatment for substance abuse or any addictive behavior. I am not a licensed mental health professional, therapist or counselor, and coaching is not intended as a replacement for counseling, psychiatric interventions, treatment for mental illness, professional medical advice, financial assistance, legal counsel, or other professional services. EquineFlow does not accept insurance plans. ​

​I can think more clearly and find I can trust in my decision making processes as a result. This has helped me in all areas of my life, relationships, parenting and my work as the founder of a non-profit charity. I can not recommend Equineflow and Monique more highly. Karen E. Greenville, SC.

How?

Calibrate Your Inner Compass

Science Based | Proven | Certified

Over the course of 16 weeks you learn how to leverage your mind, body and heart to bring enjoyment and happiness back into your life. You learn brain-based techniques to expand your wise self, re-calibrate your inner compass and restore your authenticity.

Experiential (meaning you feel it with all your senses) in nature, you learn how to stop relying on others for approval of who you are and what you want to do, and instead discover your own answers, your own truths and your own place in the world.

We begin with discovering where you are now, what your strengths are, your passions, your skills, your values, and get clarity on where you really want go with coaching. You may want financial freedom, more happiness, more assertiveness, more confidence, healthier relationships, more influence on your community or perhaps simply expand the feeling of gratitude for what you have in life, and learn to be more present in the moment. Whatever you are after, we get clarity on what brings you enjoyment and meaning in life.

We identify what stands in your way of happiness, and begin to remove persistent roadblocks. With you firmly in the lead of the process, we keep working together to anchor newfound insights, abilities and skills. Then we celebrate, looking back at an incredible journey, you'll be glad you started with that single step. This is the #1 thing clients say after completing their coaching journey; "I wish I had done this years ago, so I knew back then, what I know now."

The Equineflow Approach to life coaching includes a large variety of different methods. This means you are never stuck with a program that doesn't suit you; if you don't like an exercise, of an approach, we exchange it for another one that suits you better. After all, what works for one, doesn't have to work for another and vice versa.

Whatever the modality, you can rest assured that it is time tested, science-based and proven. Dr. Greyerbiehl PhD took a life time worth of experiences in her career as a cognitive neuroscientist, counselor, professor and speech therapist, and used it to develop the Life Sight transformational approach. It includes CBT, NLP, Mindsight, Felt Sense, Intuition work, Mindfulness, Art Coaching, Play Coaching, Hypnosis, Tapping, Narrative Coaching and more, and the EquineFlow approach draws heavily from it.

Before starting working with Monique, I had a huge weight on my shoulders. Now I have a different picture of what my future looks like. Every session was like a small awakening and when I came closer to my turning point, I almost felt an overwhelming sense of bliss, understanding and peace. I had all the tools and knowledge all along. It just took the right person to ask the right questions.

If you feel stuck or uncomfortable, if you don’t know why or lack the skills to achieve your dreams, I highly recommend working with Monique. She’s a highly analytical, thoughtful and caring coach that will show you many opportunities to practice joy and happiness."​Barbara M.

IS THIS FOR YOU?

EquineFlow Life Coaching is designed for smart, forward thinking women who:

​Are confused at what to do with their life, or how to identify and achieve a dream

Who feel like something isn't all the way right with their life, but it's not all the way clear what, or if it is clear, what to do about it.

Are you:

Done with settling for second best?

Ready to spark passion and boost happiness?

Not feeling like regular therapy / counseling is the right match for you?

​Looking for a healthy, vibrant life without gimmicks or quick fixes?

F.A.Q.'s

How long do sessions last?Life coaching sessions are 65 to 90 minutes.Where are you located? Do you offer online coaching? Do you speak any other languages?We are located on a private horse farm in Greenville, SC. Yes, we do offer online coaching through Skype or Go-To Meeting. Yes, I am fluent in English and Dutch. My French and German are weak and insufficient for coaching sessions.

​How often should we see each other?Weekly or bi-weekly sessions for 13 to 16 weeks give the best results for true transformations. For specific challenges in targeted areas of your life, 4 to 6 weeks are also a good fit. Single sessions are good for if you just want to give it a try, or if you just want to come play with the horses.

What are the costs?Prices start at $65 - $ 85 per session, with discounts available for seasonal packages. 16 week packages are the most affordable. If you prepay you get a 30% discount per session. You can pay online with a creditcard, pay cash or per check, it's all good.

What's the deal with the horses?Some of the elements in the coaching process are perfect for horse guided learning. When we have build a new skillset, or developed a new insight, the horses help you deep practice and anchor it in your mind. The work with horses can be deeply relaxing or deeply confronting and you are always invited to follow your intuition in the coaching process.

Meaning you get to do what you feel is right. You decide how much you want to work with the horses. Some want all sessions to be with the horses while international clients usually meet online and do not participate in any of the sessions with horses. Either way the program delivers results.

Will I ever ride the horses?While 99% of our work with the horses is best done on the ground, one of the elements of the Equineflow approach is Rhythmic Riding, developed by Natural Lifemanship. This modality is focused on promoting mind regulation and peace, and uses music and cross body exercises to achieve mindful thinking. This may be included in your session on an as needed bases. You may also book a single Rhythmic Riding session as a stand alone session.

The peace and contentment with myself as a person began to positively impact my business and my friendships. My business has tripled, my divorce to my abusive ex is final-I am walking out of a nightmare and into a dream. This dream does not define me however, and if it falls apart tomorrow, I’ll be ok. Because I’m me. Sharon C. Greenville, SC