You curl up in bed hoping for some kind of miracle, or for someone to come and tell you that they’ve sorted the problem and everything’s fine now.

Maybe you replay situations and conversations over and over in your mind, diving into a sea of shame and regret, beating yourself up for saying or doing the wrong thing.

And you blame yourself for everything that has gone wrong.

Or you might be someone who channels your loneliness (that is what a lot of this boils down to), by lashing out, getting angry, and engaging a destructive knee-jerk reaction.

“The easiest thing is to react. The second easiest thing is to respond. But the hardest thing is to initiate.”

– Seth Godin

I have created a brand new course that will help quiet, sensitive, creative types (like you and me) change this story.

If you’ve resigned yourself to the belief that you’re somehow flawed and will never be as resilient as others, then it’s time to think again. I’m creating this course to give you the encouragement and tools to build a life where, no matter what happens, you will be able to keep moving in the right direction.

By learning to become a ‘Sensitive Stoic’ you will begin to:

Identify the sources that feed your destructive reactions so that you can take control

Move from unhealthy quicksand reactions, to a place of healthy, rock-solid initiating where you’re confident in your ability to cope with just about anything

Prepare yourself for those inevitable times when things don’t go as planned, and become strong in the face of all manner of adversity and change

Implement the core principles and disciplines of Stoicism without thinking, and find a fresh sense of perspective in order to act on those things that currently derail you

Speak a whole new language about your emotions and your general wellbeing (and the things you allow to influence them)

We unpack this stuff through a series of 9 video lessons. And we meet other sensitive stoics who have overcome all kinds of obstacles and gained new perspectives and stoic tools (from all kinds of unexpected places), to strengthen their resilience in the face of the situations that used to immobilise them.