https://www.youtube.com/watch?v=MdfNV-FBWUY Many people have found that eating a low carb or keto diet has reduced hunger, reduced their insulin levels and made it easier to fast. in today’s video Dr. Nick gives us some hints for the best sweeteners for the keto diet. the best sweeteners keep insulin down and

Dr. Nick Zyrowski The Snake Diet | A Few Practical Thoughts https://www.youtube.com/watch?v=KLiJxkpbJpQ in this Dr Nick talks about what the diet is you start with a 48 hour fast do low carb diet then a 72 hour fast you use your body fat for fuel you drink the snake juice which is your electrolytes

Dr Zyrowski https://www.youtube.com/watch?v=1qnU7EJQ55Y Fasting Motivation 10 –Two day Tuesday For me, Tuesday is always part of a two day fast, I last ate Sunday, and I will have supper tonight OMAD and two day fasts two day fasts and OMAD Today we will list some fasting mistakes according to Dr Zyrowski it’s a