Servings

Healthy Living

Diabetes Center

Diet Exchange

Nutrition Bonus

This simple entree, made with lean meat, can help you and your family eat right.

Nutritional Information

Serving Size 4 servings

AMOUNT PER SERVING

Calories

320

% Daily Value

Total fat

12g

Saturated fat

4g

Cholesterol

90mg

Sodium

230mg

Carbohydrate

19g

Dietary fiber

2g

Sugars

13g

Protein

32g

Vitamin A

0 %DV

Vitamin C

8 %DV

Calcium

4 %DV

Iron

8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Ratings & Reviews

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clover1963clover1963|Wed, Feb 26 2014 11:30 AM

lnankovlnankov|Mon, Jun 3 2013 4:59 PM

I made today for my husband. I did not have rosemary and did not have pears/peaches. I used frozen peppers and onions for veggies. It came out just fine. My husband enjoyed it. I will make again.

id3253id3253|Mon, Oct 22 2012 2:29 PM

this is one of my favorite ways to make pork chops, i always add more pears though!