Questions answered about Vitamin D

Vitamin D, we've all heard of that. But is Vitamin D as good as one claims? Does not Vitamin D just sit in the sun? Can you just swallow extra Vitamin D and what are the differences in Vitamin D?
The health coun…

On May 25, is a European law published on health claims. This law determines which claims about health benefits are granted if you touting specific products in the category of dietary or nutritional supplements, such as on the packaging, on a website or in brochures.It is limited in promoting the sale of specific products by banning health claims not by the EFSA (European Food and Safety Authority ) are approved. It preserves the freedom of expression and may make statements on generic active ingredients , but not in relation to a product ( if that claim is not approved ) .The industry has for years had the time to submit health claims for products or substances and all health claims are scientifically assessed by the EFSA.