Tuesday, March 6, 2012

Don't Wreck Your Spring Break

A group of friend wear lifevests while on the water.

With spring around the corner, more than 3.7 million college students
across the nation are preparing for a well earned spring break. The U.S.
Army Corps of Engineers would like to urge everyone to play it safe
while at the beach or around water. Don't wreck your spring break!
Following these top ten tips could mean the difference between life and
death.

Number 10: HELP (Heat Escape Lessening Position) can save your life in
cold water. This position is where your knees are drawn up to your chest
with your arms grasping them together helping retain body temperature
until you are rescued. Wet clothing will not weigh you down in the water
because water does not weigh more than water, so leave your clothes on.
Additional layers of clothing can actually help you stay afloat by
trapping air.

Number 9: Diving could be a neck-breaking experience, so never dive into unknown waters.

Number 8: Any beach that has breaking waves could have the potential to
develop rip currents near the shore that can pull even the strongest
swimmers out to sea. If you get caught in one of these narrow rip
currents, swim parallel to shore until the current stops pushing you
out.

Number 7: Never overestimate your swimming abilities, especially in open waters.

Number 6: Swim only in designated areas.
Number 5: Always swim with a buddy; never swim alone.
Number 4: Swim and boat sober. Drinking alcohol doesn't only make you do
things that you wished you had not done by impairing your judgment.
People under the influence of alcohol have drown because they become
disoriented underwater and think they are swimming to the water surface,
but in reality they are swimming down.

Number 3: If you are boating, wear a life jacket even if you know how to
swim and don't expect to enter the water. Falls overboard are one of
the main reasons people drown because your first gasp (gasp reflex)
after falling into the water can kill you because it only takes only 1
Tablespoon of water in your lungs to drown.

Number 2: Choose the right life jacket for you and wear it. The new
inflatable life jackets are lightweight and the belt-pack style of
inflatable life jacket will still allow you to get a great tan.

The Number 1 tip that could mean the difference between life and death
during spring break: Don't let anyone talk you into anything that you
don't want to do. You have a brain; use it because peer pressure can
kill you. Don't let someone's actions or perceptions influence you to
cross your stupid line. If you feel uncomfortable leave the situation
and stay alive.

No one can remove all of the risks, but putting safety first and
following these simple tips can help students to enjoy their spring
break and make lots of memories. The U.S. Army Corps of Engineers hopes
that you have a safe and enjoyable spring break because you deserve it
and your family wants you to return home safely.