How To Survive The End Of The World (When It's In Your OwnHead)

How To Survive The End Of The World (when it's in your own head), An Anxiety Survival Guide will be published by Two Roads Books in 2018. Whilst the conversation about normalising mental health issues has begun, there is a long way to go, and anxiety can be brushed off as a lesser cause. My writing background is comedy, and I want to bring this to conversations around mental health, and to discuss anxiety in a healthy, informative and humorous way. The book covers every aspect of how anxiety can play with your life, and how we can try and tame it.