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The Mind and Body

“In school’s we’ve been taught that it is virtuous to think and a lot and have the right answer…you know what they do in Schools now? There’s no phys ed…you know what they are doing more of? Thinking and talking. We’ve been conditioned this way”

– Elliot Hulse

I study better when I engage my body every 5 minutes in some way…pushups, pullups, running in place, balancing, whatever engages your entire body. Promote balance in the self. If you exert the abstract within you, exert the physical within you. Than you’ll be exerting the “YOU”.