May 18, 2019

First Meal: Big day today. I am scheduled to receive the 34 boxes Gary had shipped from his parents’ home filled with his mom’s treasures. It’s going to be Christmas for a long time, opening each box. I reheated the…

May 17, 2019

First Meal: Organic Mandarin Oranges are a refreshing bit of juicy sunshine. I had one with my morning Maté. I had to move quickly, no time for sitting and eating. I was delivering three sets of dishes to my friend…

May 16, 2019

First Meal: I have a dear friend Josée whom I met when I lived in Aix-en-Provence, France. Her friends, Mehmouna and Guy were visiting New York. Josée wanted me to meet them. Mehmouna asked for a tour of Queens and…

May 15, 2019

First Meal: It’s a sunny organic Polenta Cereal morning. Inside, anyway. It’s cloudy outside and it’s supposed to rain. The polenta was cooked with organic Apricots and organic Pears. I had the other half of the organic Pink Grapefruit I…

May 14, 2019

First Meal: Gary is still in California for another week. When you are used to preparing meals for two, you end up with leftovers. Large grapefruits cut in half make two nice servings. This grapefruit looked so good I thought…

May 12, 2019

I was inspired to create this dish when I saw someone served a plate of grilled salmon. The color looked just like the red lentils I had cooked. Salmon is known to be rich in omega-3 fatty acids as are…

May 7, 2019

Listen: Tuesday, May 21, 2019, 4pm ET by going to PRN, The Progressive Radio Network. * Call in to the show with comments and questions: 1-888-874-4888. * Leave comments and questions on the PRN voicemail line, 862-800-6805, with your…

Eat To Live Retreat

TRANSFORM YOUR HEALTH. Under the supervision of Dr. Fuhrman and his highly-skilled staff they will utilize cutting-edge nutritional protocols and provide the services you need to recover your health naturally and completely.

May 14, 2019

Toni Okamoto, Plant Based on a Budget Toni Okamoto is the founder of Plant Based on a Budget, the popular web site, food blog, and meal plan that shows you how to save dough by eating veggies. She’s also author…

April 23, 2019

Timothy Wise, Eating Tomorrow: Agribusiness, Family Farmers, and the Battle for the Future of Food Timothy A. Wise is a senior researcher at the Small Planet Institute, where he directs the Land and Food Rights Program. He is also a…

April 16, 2019

Bilal Qizilbash Bilal is CEO and chief scientist for EasyKale Labs, LLC. His company pledges 2.5% of net profits to feeding the homeless, something Bilal does every Friday in Jackson, Miss., alongside volunteers for his Draw-a-Smile non-profit foundation. Another 2.5%…