HAPPY NEW YEAR SAVANNAH!!!!

Keep your fitness questions coming! We will be doing another drawing for a FREE Fitness workout/consult with ME from the questions that get sent in.

I look forward to helping you reach your New Years Goals!

Start by finding something in your closet that you LOVE that may not fit correctly. Use that as your first goal. Take your body measurements, start logging your food and activity, find a buddy to work out with, join a fitness facility... Make one small change a week. Chart your progress.