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As a marriage and sex therapist, I talk a lot with my clients about touch, connection and communication.

The thing that may surprise you is that lots of people don’t actually know HOW they would like to be touched.

They know how they DON’T want to be touched (and have communicated that thoroughly often with their partner). But when we get down to exactly what they would want their partners to do with their bodies — in detail — that can be hard for some people to articulate.

Full disclaimer: all of us have parts of ourselves that need to be grown up, so as special as you are, you are not that unique in needing some up-leveling. In other words, don’t take this too personally. ;-)

Being a grown ass woman means being accountable for your actions and inactions. Knowing that your criticism, contempt and yes your ...

I tell wives all of the time, “Your husband is a grown ass man and can take care of his own feelings.”

This after the wife has said that she cannot possibly tell him the truth, the whole truth because he cannot handle it.

This, ladies, is a TERRIBLE strategy that results in you infantilizing your husband, protecting him from his emotions, and behaving (often) like his mommy and not his equal. This is a problem, big time, and will result in contempt, belittling, resentment, and power struggles in your relationship. [Note: women need to learn how to grow up often as well! Next month's post is about How to Be ...