vGoal: 30-35 grams soluble + insoluble fiber per day

Brittany Glassett, RD

I am Registered Dietitian and Certified Personal Trainer out to make the world a healthier place by debunking one nutrition myth at a time. Nutrition is a complex science but eating healthy should be simple! I'm here to provide evidence-based information and share my stories & recipes as I pursue my journey of becoming the healthiest I can be.