A New Angle In Training

There are basic anatomical classifications of the types of ways our hands and fingers interact with objects - power grip, pinch grip, precision grip, hook grip, ball grip and finger abduction and adduction - are standards of interactions that must be addressed when designing exercise protocols

7th Annual Strength & Conditioning/Athletic Development Clinic. Athletics, strength and conditioning, rehabilitation, and the fitness industry can benefit from the information that will be shared at this year’s conference.