Achilles Tendonitis

Achilles Tendonitis is an inflammation of the tendon attached to the back of the heel bone, often caused by over-training or an insufficient warm-up for athletic activities. Sometimes it can also be caused by a large bony prominence present on the back of a heel bone. Ice, aspirin, rest, and anti-inflammatory medications are common solutions. However, if the pain and swelling are chronic, a podiatrist may be needed.

Causes of Achilles Tendonitis

Being overweight

An imbalance in the muscles

Deformity in the bone

A tightness in muscles of the back of the leg

Over-stretching the band of tissue from the ball of the foot to the heel