I have always been fond of Muscle Milk's taste. These are easy breezy. Shake it up and down it. I feel fuller longer. If I miss a day, I am hungry. I use this primarily as a meal replacement. Combined with cottage cheese in the morning I am set until lunch.

I drink this right after my workout, and know that I am doing right for my muscle recovery, and growth! This is a price that you just can't pass up! I was not real happy with the taste, at first, until I started keeping it on ice, in my travel little cooler. And it made ALL the difference taking product from a 3 to a 5 star rating, for me.

This stuff tastes HORRIBLE and it's LOADED with sodium, but it's very effective in reference to helping me feel replenished after a workout. I gave it four stars because of its effectiveness and the convenience of not having to mix it :-) I wouldn't buy this again, and this would be one of the last things I'd recommend to someone.