If you are cheating then you are a master at validating unacceptable behaviour. You have learned tricks and use them to justify poor choices. In addition you keep secrets about your other life, secrets about choices that are hurtful to the people who are closest to...

After discovering an affair, chances are that you are in immense pain. For financial or emotional reasons or both, you cannot afford to be in therapy for years figuring out your relationship issues. You need a quicker process that makes a meaningful recovery possible....

Recently I met with a man whose wife had an affair that ended several years ago. It was an honour to work with this couple and they made good progress in therapy. In fact, they can teach us an important lesson. In spite of the progress made, every now and then...

In my practice I meet with at least one partner each day who is having an affair and struggling with the decision of whether or not to work on their marriage. I typically ask them to describe their confusion and they almost always embark on a similar dialogue in which...

If you asked anyone whether they’d like to live their life to the fullest, I expect their answer would be an ethusiastic “yes” (mine certainly would be). But sometimes it feels that a lot of people aren’t trying very hard to make it a reality. I was recently exploring...