Core Omega 3 Fatty Acids by BeachBody

Right now we seem to be in the middle of a “carb phobic” phase, in which in the eyes of many anything that even resembles a carbohydrate is viewed as being public enemy #1. Many feel that anyone wanting to lose weight, burn body fat, and lower blood cholesterol levels should stay away from this macronutrient. Funny, as not too long ago the same was thought about dietary fat. For many, many years the main diet recommended for getting in shape fast and transforming your body was always very low in fat. Well, we now know better and realize the importance of having fat, especially the “right kinds” of fats in our nutrition. That’s where Beachbody’s Core Omega 3 fatty acids can prove to be a life saver.

Regardless of how impeccable of a diet you may have, especially if you are using it in conjunction with one of the most effective fat burning programs, like INSANITY or P90X, it is extremely difficult to get enough good fats in our bodies on a daily basis, and by good fats I’m referring to omega 3 fatty acids. Omega-3 fatty acids are considered essential fatty acids: They are necessary for human health but the body can’t make them — you have to get them through food. Omega-3 fatty acids can be found in fish, such as salmon, tuna, and halibut, other seafood including algae and krill, some plants, and nut oils. Also known as polyunsaturated fatty acids (PUFAs), omega-3 fatty acids play a crucial role in brain function as well as normal growth and development. They have also become popular because they may reduce the risk of heart disease. However, it’s simply too difficult to get the benefits of them without supplementing with a reliable dietary supplement like BeachBody’s Core Omega 3 fatty acid pills.

“What’s the big deal about omega 3 fatty acids?”

Research shows that omega-3 fatty acids reduce inflammation and may help lower risk of chronic diseases such as heart disease, cancer, and arthritis. Omega-3 fatty acids are highly concentrated in the brain and appear to be important for cognitive (brain memory and performance) and behavioral function. In fact, infants who do not get enough omega-3 fatty acids from their mothers during pregnancy are at risk for developing vision and nerve problems. Symptoms of omega-3 fatty acid deficiency include fatigue, poor memory, dry skin, heart problems, mood swings or depression, and poor circulation.

It is important to have a balance of omega-3 and omega-6 (another essential fatty acid) in the diet. Omega-3 fatty acids help reduce inflammation, and most omega-6 fatty acids tend to promote inflammation. The typical American diet tends to contain 14 – 25 times more omega-6 fatty acids than omega-3 fatty acids.

And no, all of the fat in your typical fast food diets don’t count! (Believe me, I sure wish it did!). Also, what many don’t realize is that when you don’t give your body enough of the healthy fats your body “overreacts” to that, misinterprets it as “an emergency”, and begins to hold onto your body fat….the exactly opposite of what you don’t want to happen!!!

Advanced Nutrient Release

Beachbody’s soft gel capsules use an advanced delivery system that releases in the intestines, not in the stomach. That means no stomach upset, and no unpleasant aftertaste.

100% Pure, Premium Ingredients

Not all fish oils are created equal. Beachbody’s Core Omega-3 comes from the purest wild Atlantic coldwater fish sources, and is absolutely guaranteed to be free of harmful PCBs and heavy metal contaminants typically found in fish available in markets and grocery stores.

We want you to be 100% satisfied or your money back! If you’re not satisfied with the performance of this product, please contact Customer Service to return it within 30 days for a full refund of the purchase price, less s&h—no questions asked.

Special Offer! FREE Shipping!

We’d like to send you a 30-day supply of Core Omega-3 for only $21.95 with FREE shipping! Experience all the benefits of Core Omega-3 for 30 days. After that, you’ll enjoy a fresh 30-day supply delivered right to your door every month for only $21.95 per month with FREE shipping on every single shipment, charged to the credit card you enter today. There’s no risk or obligation—you can stop your shipments at any time. But this is not a supplement to skip. This is the REAL DEAL.

I understand where your concern would be, however, these Omega 3 fatty acid supplements have been stripped of their mercury, if not all of it. So, the risk that you’re concerned with doesn’t exist with many of these pills.

Omega 3 supplements are usually stripped of mercury. of course no process can 100% remove unwanted items. However the amounts are so low or non existent that it is usually no factor with over the counter omega 3′s. I believe getting it from fish has two positives. one seafood is yummy and two you’re getting it from a natural source. In any case know what your getting and do some research to find what best fits you.