First time author Kyczy (Keet-ski) Hawk’s book Yoga and the Twelve-Step Path will benefit anyone in recovery. Her book is for those in recovery who want to deepen and strengthen their 12-Step practice while simultaneously addressing their body’s need to be nurtured and healed. Hawk writes from experience. She is in long-term recovery, and is a long-term yoga practitioner and teacher. Hawk’s own experiences make her book a refreshingly new voice in recovery literature. You can relate to her. She sympathetically guides you into an interactive process addressing the three-fold aspect of your addiction—mind, body, and spirit. The result is improved health. Hawk guides you gently along a logical path toward wellness, health, and spiritual awakening. –

Paperback, 272 pages.

Published by Central Recovery Press (2012).

In Yoga and the Twelve-Step Path you learn yoga is not a simple physical practice. Instead you find a spiritual journey akin to recovery’s twelve-step program.