Parkour Workshop, Balboa Park, San Diego, Sat. Nov. 17th

November 17, 2018 @ 10:00 am - 1:00 pm

The 3 hour Strong Body Strong Mind parkour workshops are suitable for all levels whether it’s your first day or 10th year. Discover how to improve your posture, strength, mobility, and overall mindset towards how you move and feel. We’ll explore the varied terrains and opportunities of the University campus. Everyone can benefit from both the inner excellence and physical challenges of parkour. Walls and railings will never look the same again. No competition or comparison, Strong Body Strong Mind is an inclusive environment where we celebrate a culture of effort while we explore, experience and play with different movements and techniques from the worlds of Parkour, Natural Movement training, Animal Flow and Original Strength. Learn new approaches to movement challenges while increasing your confidence and facing your fears. Move More and learn Parkour! We are all able.
Meet at the Zoro Garden, 10am-1pm.
(sometimes called the Butterfly Garden)
El Prado,
San Diego, CA 92101

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See&Do exists to inspire and help you move even when you think you’re too busy, out of shape, dismissed, invisible, uninvited or have left it too late to start. We give you inspirational content and training resources that are time efficient, playful, creative and accessible. Let us help you get you back on track and feeling like the best of you!