Description

Enrich your practice with a weekend yoga retreat that will delve deeply in to asana, pranayama and meditation. Explore the notion of yoga off the mat and walk away from weekend feeling stronger physically and spiritually, taking with you the skills to continue the development of the practice at home. As well, it’s a chance to spend the weekend in a beautiful, natural bush setting, be nurtured by pure vegetarian Sattvik food and, of course, to enjoy the company of a group of like-minded individuals.

Only 60 minutes South of Sydney (by car or train) Govinda Valley is uniquely situated between the lush forest of the Royal National Park and the beautiful beaches of the South Coast. Tucked in the valley, the venue is within minutes of gorgeous coastline, scenic bushwalks and other activities.

All food served is vegetarian and Sattvic, (a yoga diet that is based on foods which lead to clarity and equanimity of mind while also being beneficial to the body). All food is sourced ethically and cooked with love and respect.