From a young age, ladies are told of the difficulty of childbirth; “It is one of the most painful times in the life of a woman…” they’re told. This sentiment is repeated to them for years, and after some time, it sticks. By the time they get pregnant, they remember everything they heard while growing up and the prospect of childbirth starts to scare them. Some women suffer from panic attacks and anxiety as a result. However, it doesn’t have to be so. Mary Nathan—of Setanta Hypnotherapy Clinic in Peel Isle of Man—has a hypnobirthing course that will change your view on childbirth. She teaches women simple but effective self-hypnosis, […]Read Full Article →