You would likely have no problem asking for treatment advice if you had a headache or the flu. This doesn't seem to hold true with yeast infections, though! This uncomfortable and rather embarrassing condition isn't always the best conversation topic, after all. Thankfully, you've at least come to the right place for advice. Keep reading for advice on yeast infections.See your doctor if you think you may be suffering with a yeast infection. One of the worst things anyone can do is delay treatment and allow the infection to linger before getting medication to treat the infection.One of the things that you will want to make sure of during the day is to wear all natural clothing. Try to stick predominantly to cotton and silk as these materials can help prevent moisture on your body, versus other materials such as nylon, which can yield more moisture.Do not use anything scented or caustic. This is especially true of vaginal sprays or menstrual pads. This can disturb the natural lubrication of your vagina and irritate it. This will make you more vulnerable to yeast infections. Try to only use delicate soaps that are meant to be used in that area if you must.See a doctor after a week if it has not cleared up if you try to treat your yeast infection at home. There are many over-the-counter treatments for yeast infections these days, as well as many home remedies you can try. After a week you must realize that you need medical attention so that the infection does not worsen, however.Get your rest at night. The body's natural immune system helps defend against yeast infections. However, if you don't get enough sleep, your immune system could take a hit, which will increase your odds of getting infections, including yeast infections. You need to get your 7 or 8 hours of sleep every night to stay completely healthy.If you tend to develop yeast infections often, increase your intake of probiotics. Acidophilus can help balance your body from the inside out, which can help you become more healthy. Probiotics are on sale in both options as pills or powders.Using apple cider vinegar to treat a yeast infection is a natural, old-fashioned remedy. Dilute it with water, and then rub on the infected area. Because the vinegar is so concentrated, diluting it before application is crucial. You can put in garlic for itch relief, too.If you have a yeast infection, you should avoid douching for a couple of weeks. You need to wait and let your vagina fight the yeast infection without washing off the good bacteria by douching. If you want to make the itching and burning go away, take a cold bath.Do not use hygiene items that have a smell. The chemicals used in these products will change the pH of your vagina. Using these creates itchiness and dryness. It also provides a perfect environment for yeast growth. Search out unscented choices and watch for itching or burning when you use scented products.Try using some plain yogurt if you are struggling with a yeast infection. Yogurt contains good bacteria that can fight off the infection. It has to be unflavored and unsweetened since sugar can worsen the infection. You can either apply it via a dipped tampon or you can rub it into the afflicted area.Yogurt can be a very effective treatment for a yeast infection on the outside and the inside. Always buy plain unsweetened and fruit free yogurt for the best results. The sugar in sweetened varieties promotes the growth of the yeast, so make sure that the yogurt you choose has no bestprobioticguide.com/ - raw probiotics - added sugar.Before you know it, yeast infection can really get out of control. While there are over the counter methods of ridding yourself of a yeast infection, it's imperative that you also see a doctor. Make sure you are completely aware of your situation and getting rid of the yeast infection as soon as possible.Yeast infections can cause a discharge that can end up staining your underwear and causing it to develop an odor. You can help combat this problem by wearing a panty-liner in your underwear until your yeast infection has cleared up. This will help to keep your underpants stain free, and also help you to control the odor by changing the pads frequently.You may want to get your sexual partner checked if you have a yeast infection. If your partner is affected by the infection, it can be transmitted to you during intercourse. If you are practicing sex, to use protection so the chances of transmittal is minimal at best, make sure that.Your partner will need to be treated too if you've had sex while you've had a yeast infection. Yeast infections can be passed back and forth between you, making it difficult to cure the infection. If one of you has the infection, using condoms can prevent your partner from getting it.Choose all cotton undergarments and avoid tight pantyhose and pants to reduce the risk of yeast infections. Man made fibers prevent air circulation and create the perfect conditions for yeast growth. Cotton fibers allow air to circulate and help prevent the moist, warm conditions that yeast needs to flourish.Keep your immune system strong with plenty of sleep and proper nutrition. A lowered immune system can lead to an increase in all kinds of infections, including yeast growth. Your immune system is lowered, and you may be more prone to yeast infections, if you have diabetes or are undergoing chemotherapy.When you are eating a meal at home or in a restaurant, try to avoid condiments as much as you can. Condiments are not healthy and can reduce your immune systems effectiveness. Look for alternatives to some of the most popular condiments such asmustard and ketchup, powdered bestprobioticguide.com/ - best probiotic - ingredients and steak sauce.Those of you who are trying to prevent yourself from developing a yeast infection would be wise to limit the amount of sugar that is in your diet. Some studies have linked that excess sugar can actually increase the growth of yeast. Try and limit the sugar in your diet.Do not wait around for it to leave by itself. Take control of the situation. When you take control, you can really make these infections a rarity for your life. Apply what you've just learned, and lead a healthier life.