And thank you to @monben who tweeted the following video which I couldn't not share with you guys because HELL YEAH, AMY POEHLER. YOU GO.

And to everyone who has commented, emailed and written posts in response to Friday's, thank you x a million. I am blown away by your willingness to be open and supportive and real. Thank you for participating in this conversation and for empowering me to do the same. Cheers to all the incredible helpers out there. You are amazing and appreciated and beloved.