OCR coaching

Obstacle course racing is still only at its infant stages. Every season we continue to progress in our knowledge and understanding what makes an OCR athlete excel, what makes them burnout or plateau after one season, and what sets apart the fastest racers with the strongest and the racers who peak at the beginning of the season and those who only get stronger as the season goes forward. More and more we are seeing a common trend in not just over training but over racing. At Peak Power, we believe in working around each individuals strengths and weakness and periodizing your training to your race season making sure your in adrenal storage is full, legs are fresh, mind is ready and you are feeling the fittest you've been leading into your races.

This is a great option for athletes who already have a running experience/knowledge but are looking for structure and periodization in their weekly workouts in and outside of the gym in alignment to upcoming races, their current running schedule and day-to-day life.

This plan does not include any gym workouts, or OCR specific training outside of running

Whether you are looking to build your speed and running base for the upcoming OCR season (or any running race for that matter) or need some help on how to structure your run training around the time spent in the gym 'the running basics' got your covered.

Need a little more one on one to keep you accountable? Need details and reassurance you are heading in the right direction, or perhaps your schedule is always changing and need extra guidance to make it all fit? This is for you!