"Financial success is a by-product of a well-lived and well-expressed life."

Well Being Blog

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If you look for the instances of prejudice you will find them If you look for instances of hatred they won’t be far away If you look for reasons to be offended they will line up If you …Continue Reading »

The 7 steps we can take to calm it down In 2003 I wrote a column for the local paper about the growing lack of civility in politics and news media. Here we are 15 years later and culturally …Continue Reading »

Crossing the wide span Of a tall river bridge I want to freeze the moment As I gaze out across the endless wide water. It always makes me ecstatic Uplifting me to some Other plane of existence As if …Continue Reading »

Can you feel it? The ground shaking? The great shuddering of the Earth? Somethings coming. Something’s happening. Something new we haven’t seen before. My world has been shifting anyway, in the last several weeks. Where once a government …Continue Reading »

In this day and age where we have so many outlets for intimately seeing other’s lives, and it’s important we aren’t distracted from our own. Comparisons can be dangerous—and can lead to feeling of inadequacy, sadness, inferiority, even depression. …Continue Reading »

When someone comes to me with concerns, be it physical, mental, emotional or spiritual, the first strategy I recommend for coping and healing is to learn to meditate. When the body is sending stress signals of discomfort, when the mind is …Continue Reading »

What is health anyway? With all the talk about the flu lately, and how seemingly healthy individuals can have very serious cases of it, it brought to mind how we think of health. In the tradition of western medicine, …Continue Reading »

I wish this holiday that you find ways to make it easier on yourself. Remember, your time is the most precious gift of all. Most presents will eventually be tomorrow’s trash, but not your presence. Continue Reading »

Do this alone or with a group of trusted and supportive friends. Have three sheets, 1) One for recapitulation of regrets & errors, self-sabotaging thinking etc, 2) One for achievements, good self awareness, personal growth, aha’s, etc. for 2017 …Continue Reading »

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I Know...Me Too “These selected poems were written over a 40-year period. I dedicate this small collection to all the people who have touched me through these years: those who have loved me, liked me, challenged me, humored me, listened to and understood me, or —MORE

The Light of Grace The Light of Grace takes readers on an epic spiritual adventure as Grace, a newly-assigned angel, is given four humans to guide: Mumbi, an innovative prehistoric girl guided to break through limitations; Garth, a devout 14th century Christian who questions his faith... —MORE

The God of AnnaThe story is a memoir told by Anna, about a year in her life that held serious struggles for her when she was about to turn 11 years old. This bright, introspective child lost her loving father and gradually came to realize that he had held their little family together with his charm and philosophical outlook. —MORE

7 Laws for Raising... The 7 Laws of Raising Kids to be Financially Independent introduces parents and grandparents to the powers they hold to bring a fulfilling and abundant life to their young ones. It is written for parents who seek an empowering, warm, hands-on... —MORE