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Sujata

Health Coach
I feel energized after the REset cleanse, which was initially very hard for me as I had many withdrawal symptoms. I did not think I was addicted to tea, having only 2 cups a day! Having given up tea I find myself sleeping a lot better and have more energy. I would highly recommend the cleanse as a chance to examine what you are really eating and drinking.

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Katie’s infectious joy and resolute commitment to sisterhood has helped me become more confident in my gifts and my vision for what I want to create and share with the world.

SDS Immersion was such an amazing experience in that it completely shifted how I view myself and my life. It helps women break free from the molds we’ve set for ourselves and Katie gives us the tools to keep us from falling into old habits. Once you’ve tasted how much better life can be through SDS Immersion, there really is no going back. It’s life changing!

Before SDS, I had a fear of failure, felt stuck in my daily ho-hum routine, and felt frustrated because I wanted so much more from my life but didn’t know how to get it. SDS Immersion helped me to act in spite of my fear and take ownership of my days by giving into to my desires. I also become completely in tune with my body by paying attention to how food made me feel. I don’t give into cravings like I used to, if I have any at all. I realized that everything in my life is a choice. I choose in what direction I want to go. I choose how I react to things out of my control. I choose how I want to spend my time and who I want to spend it with. This was very powerful for me and I’m still trying to grasp what direction I want to steer myself because now the possibilities seem endless!

My husband told me that ever since I joined Immersion, I seemed happier and like a whole new person. He doesn’t notice a lot and so I knew my change had to be pretty drastic for him to pay attention :) By using the tools Katie gave me, I’m now able to live my life to the fullest by doing the things I love and opening my my heart to myself. It’s been the best thing I’ve ever done for myself…ever.