For more information on specific programs to address your blood pressure, contact Dan Prater, ND on 219.613.1161 or via email. Shop Now — At Our Healthy Medicine Shoppe! Ordering is simple with our online dispensary, and the products will be shipped directly to...

Metabolic Syndrome The current statistics on Metabolic Syndrome indicate that 1 in 3 Americans now suffer from this modern day scourge. A condition that predisposes a person to diabetes, Metabolic Syndrome occurs when the insulin receptors do not respond to the action...

Additives to Watch Out For! Have you ever stopped to ponder what’s really in the food sold at your local grocery stores? This post will be focused on helping you to identify them so that you can avoid these disease-causing chemical additives. If you want to stay...

Health Benefits of Asparagus 1. Asparagus found to have anti-cancer properties. A new study published in the Indian Journal of Pharmacology found asparagus contains certain compounds that have substantial anticancer properties. Researchers tested the compounds, known...

How Much Protein Do I Need Everyday? According to the USDA Human Nutrition Research Center on Aging at Tuft University School of Medicine, the following recommended daily intake of protein is: Below, please find your “Weight,” then determine if you are an” / Average...

Here is our list of 10 Feel Good & Be Healthy Foods you should add to your diet: 1. Asparagus Depression has been linked to low levels of folic acid, and one vegetable that boosts this mood-enhancing nutrient is asparagus. A single cup provides two-thirds of your...