Walk30 that's it ... get out the door every day for 30 minutes for 30 days in a row. You will be walking a half marathon a week and feeling good. If you want a simple goal that will help you to be fit and feel better ... then just walk30.

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Saturday, 24 December 2011

Day 24 Christmas eve ... magical

Merry Christmas to all!!

Day 24 It was a glorious day ... 13K walk(30 and more) in the morning followed by breakfast in great company!Hoping that everyone has a wonderful Christmas and that you get a chance to wander outside for a walk30!Walk on Strong!Sue