Introduction

Its a juice I created for my 10 day juice fast and cleanse. It has all the nutrients I could need. And you can use any kind of water or any other frozen fruit you want. Its not sweet and mostly you taste the apple.
Its a juice I created for my 10 day juice fast and cleanse. It has all the nutrients I could need. And you can use any kind of water or any other frozen fruit you want. Its not sweet and mostly you taste the apple.

Minutes to Prepare: 4

Minutes to Cook: 1

Number of Servings: 1

Ingredients

1 cup of spinach 2 cups of kale 1-2 cups of water8 frozen strawberries or 2 slices of frozen pineapple 1 apple (I used fuji) you may use any type of apple.

Tips

you may add a light sweetener if it is too light a flavor for you. Honey if you aren't vegan or agave if you are.

Directions

put everything in your high powered blender, vegetables kale and spinach first followed by the apple sliced, you can either remove the seeds or not. I did not core or peel my apples.

Then the frozen goods on top. Finally pouring in 1-2 cups of water depending on what you want or can get away with.