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The surface tension of liquids is well-established, says Anand Jagota, but the same property in solid materials has seemed a moot point. Take a few moments to enjoy the ahh after clearing the emotional clutter and stay enchanted! What are the elastic forces that resist a cell when it spreads on a gel? She highlights several key players--including Charles Sherrod, Bob Moses, and Fannie Lou Hamer--as innovators of grassroots activism and democratic practice. Across its hole, they suspended a thin film of the same material and deposited a 1-mm drop of water on top of the film. Whatever emotion gets stuck inside may clutter you. Your physical, mental, and spiritual bodies will thank you for clearing the house.

Without even dealing with the issues that trigger you, name each of the four emotions, breathe through each one, and release. Think about which emotions are expressed easily by you and which are difficult. Observe Which Emotions Clutter You We all tend to lead with one emotion that feels most comfortable to us. Other people smile incongruently when speaking of things that make them mad. The explanation for this is surface tension. As you sort your emotions, allow your breath to move in and out of your body. She highlights several key players--including Charles Sherrod, Bob Moses, and Fannie Lou Hamer--as innovators of grassroots activism and democratic practice. Each and every inhale needs to feel like a cool, minty, refreshing breath of expansion, and each and every exhale, a release of pent-up emotions. We have shown that surface tension in these compliant solids is a real thing and that it manifests itself at relatively large scales. When the researchers removed the gel from the elastomer, however, the gel flattened almost instantaneously. Many Minds, One Heart ultimately reframes the movement and asks us to look anew at where America stands on justice and equality today. Expressing happiness can be laden with guilt. Across its hole, they suspended a thin film of the same material and deposited a 1-mm drop of water on top of the film. Breaking new ground, Hogan shows how SNCC laid the foundation for the emergence of the New Left and created new definitions of political leadership during the civil rights and Vietnam eras. Rethinking surface tension August 30, by Kurt Pfitzer, Lehigh University Dadhichi Paretkar left and Jagota reported the results of their studies of surface tension in solids in the journal Physical Review E. A faithful, but attenuated replica The researchers patterned the elastomer with ripples measuring microns in depth and then covered it with a gel and exposed it to air. As expected, the drop beaded on the elastomer. In this innovative study, Wesley Hogan explores what SNCC accomplished and, more important, how it fostered significant social change in such a short time. As Hogan chronicles, the members of SNCC created some of the civil rights movement's boldest experiments in freedom, including the sit-ins of , the rejuvenated Freedom Rides of , and grassroots democracy projects in Georgia and Mississippi. How do things fracture, stick, slide, have friction, deform? The interior molecules of a liquid are pushed and pulled by neighboring molecules in every direction, but those at the surface have only half as many neighbors to interact with. Take a few moments to enjoy the ahh after clearing the emotional clutter and stay enchanted! There is only glad, mad, sad, and scared. From an elastomeric material, Jagota and his colleagues made an annulus, or ring-shaped object. Whatever emotion gets stuck inside may clutter you. The hardest one to express may be the one that rules you. Their article, titled " Solid surface tension measured by a liquid drop under a solid film ," was coauthored by Jagota; Nichole Nadermann, former research scientist at Lehigh and now a postdoctoral fellow at the National Institute for Standards and Technology; and Chung-Yuen Hui, professor of mechanical and aerospace engineering at Cornell.

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