Workout:

Started at 7:30 p.m. I was doing fine in the warmup stage, but was feeling it at the lunges.
Plyometrics X – After the warmups, I had a very hard time to do any squats. Actually, my legs already started trembling when I started the “jump squats”. But I was unable to complete any squats afterwards. Also, I had a very hard time doing the “hot foot” with my left foot (mainly because I’m right footed). I did the modified version of most workouts. In addition, I was able to complete the bonus round. I was really excited about that.

Needs Improvement:

I want to try to match up to Dominic. He’s a leap frog but that’s my goal to match upto him.