“Oh, I’m going to pass on dessert. I’m trying to cut back.” It’s a common phrase I hear often. Far too often. Because, well, dessert is awesome. And life is short. So why pass on the sweet stuff? Instead of giving up the final course of a meal, here’s a better idea: choose a healthier… [Read More]

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About HEN Family

HEN Family is a resource for healthy, eco-friendly and natural living, to help families embrace a greener lifestyle. Here you will find everything from tips on choosing the healthiest options and products for babies and kids, to everyday sustainable living, nutritious eats, and DIY projects and crafts.

Featured Posts

Happy Summer, friends! It’s my favourite time of the year. With Canada Day celebrations just behind us, it’s gotten me thinking about some of my favourite eco-friendly Canadian companies. We really do try to support Canadian and local as much as possible. It’s important to me, and I know it’s important to many of you as… [Read More]