This Nike ad is a perfect example of properly utilizing clothing to your advantage for safe walking, running, biking, or any other evening/night activity. It’s never too early in the day to choose bright or reflective attire for your workout. Stay safe!

Water and electronics DO NOT mix, especially when there is a person in between. From hairdryers and straightness on the bathroom counter and using your cell phone in the tub to power tools plugged into outdoor outlets after it’s rained and taking a shower during a thunderstorm, avoid the combination at all costs! Stay safe!

Always remember to wear the proper protective gear when working with cleaners and abrasives. Simple equipment such as rubber gloves and surgical masks can prevent long term damage to your body inside and out. Stay safe!

Proper hydration helps keep your body cool, helps prevent heat stroke and heat exhaustion, keeps your digestive system on track, and promotes cardiovascular health. Even on cloudy and cooler days it’s important to keep your water intake high. Drink up and be safe!