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Feb 3, 2010

Comfortable in my skin.

It's one of those dreary and wet mornings here in Sydney. When it rains in the summer it really rains hard. No morning jog today, can't even get out for a walk. Might do a few yoga stretches instead.

But, *happy dance* planning on getting to yoga tonight. For a record 3 times in a working week. I love the classes. I have noticed a steady improvement in the last couple of years especially in my posture, strength, flexibility and body image acceptance. I like that there are bodies of all ages, experience and gender in our classes. Everyone gets in and does their best. For me, it's especially inspiring to see how the mothers are there - so strong and flexible. It helps allay the body image fears I have about pregnancy.