Coping

Understanding Adjustment Disorder Learn About Adjustment Disorder Significant life changes, such as migrating to another country, losing one’s possessions to a natural event, death of a loved one, job changes, or family changes, can take a toll on one’s life and overall disposition, which can lead to the onset of adjustment disorder. According to the Diagnostic […]

It’s time to talk about it we are a safe zone. Take Action During SAAM April is Sexual Assault Awareness Month, otherwise known as SAAM. During this month, people across the United States raised awareness about sexual violence, how to prevent it, and how to support those who are affected by it. The National Sexual […]

A child having his or her social network is like a rite of passage of sort these days. A child cannot bear it, as you might very well remember if she or he is not socially relevant in his or her circle of friends. They want people to hang on to their word and care […]

Many people with anxiety disorders understand that their thoughts are irrational, but they still can’t stop them. Listed below are some symptoms of Anxiety and Depression. These are signs that a person may suffer from both anxiety disorder and depression: Constant, irrational fear and worry Physical symptoms like rapid heartbeat, fatigue, headaches, hot flashes, sweating, abdominal […]

Bullying often starts in elementary school outside on school grounds and on school buses and typically becomes most common in middle school. By high school, it is less common but still occurs. * 28% of students in the U.S. in grades 6-12 have experienced bullying. * Around 30% of students admit to bullying someone […]