In the KAB team we have a Physical Therapist and a former school teacher… these are tips that we have used in our practices, homes and classrooms to help our kids, both those with sensory processing disorders as well as our other children, to live more full lives.

If you have suggestions, stop byour Facebook Pageand tell us what has helped your child. This post contains affiliate links that support Kids Activities Blog.

HOW TO CREATE A SPD FRIENDLY HOME

Create a ball pitwith a large drum and plastic balls. You will need hundreds of them, but we promise your kids will love hanging out in their ball cubby.

Help your kids to recognize their whole bodies with core development. Standing on a stacked exercise ball is a great way to develop both balance awareness and core strength. Use an inner tube and a larger ball.

Weighted lap belts(you can also use them across the shoulders) helps a fidgety kid sit more still as their legs are receiving mental stimulation through the pressure. It can help improve your child’s attention span.

Get your kids outside! Enjoying the outdoors – and getting stimulation from nature has proven to have a calming effect on kids. Help your ids by creating backyard playspacesto help them have fun safely.

Crash pad. This is a great safe place for your kids to jump, crash or chill. Don’t want to buy one? Consider making your own Giant crash pillow with giant foam blocks inside of it.

Blow bubbles – for kids who need to work harder to form words with their mouths, blowing bubbles can be a way to help them gain lip and breath control so they will be better able to form words.

Your kids can have full-body stimulation and the “wrapped close” feeling with layers of hammocks. Under the hammocks are tumbling mats, making this a great play room.

There are a number of essential oils that can helpimprove moods and attention span. You can add several drops of the oil – like lavender to a leather bracelet for your kids to wear all day at school.

Sitting on a disc that is not flat, kind of like a ball, is a super easy and discreet way to help your child be “active” even while sitting for long periods of time (like at school). Their core will be active even as they sit.

You can use balls to help provide pressure relief to your kids. Putting gentle pressure on the joints can help reset the neurons. Roll a ball on your child as they are laying down.

Give your kids some background musicto help the kids who need extra auditory stimulation to focus.

WHOLE BODY INTEGRATION THERAPY – YOU CAN DO IT!

Help your kids improve their vestibular balance – to recognize the sensation that means they are about to fall – in a safe manner with this nifty Bilibo Seat

Here are a bunch of ways that you can do therapy at-home with your kids using an exercise ball. You can also use a bouncing ball.

Hammock cubby. Great place for kids to go to get away when they need a sensory break from their pals or family members.

A Bosu can help your kids develop core strength as well as balance. Get a bouncing padfor your kids to stand and jump on when they need to let off steam. There are also a bunch of exercises your kids can do on them to help their bodies develop.

Sensory balloon balls.Fill balloons with a variety of textures. You can also develop hand or foot and eye coordination with balloon games. Try kicking the balloon with opposite feet each time you bounce it.

Transitions can be hard for kids with sensory challenges. Make naptimes and bedtimes a bit easier with a glowing sensory bottle.

PRESSURE

Pressure, consistent pressure helps relieve a lot of the angst feelings in kids with sensory struggles. The pressure is signaling their brains constantly where they are, helping your kids develop body awareness.

Below is a collection of pressure garments and products that you can purchase of make yourself.

…like a super huge essential oil information manual. I use mine ALL THE TIME. It is a place you can look up information about each oil individually or find information by looking up the problem you want to solve.

…like an Amazon gift card for $20! You can use it for additional resources or accessories OR just whatever you want!

…like membership in our group’s private FB community. This is a great place to ask questions, get suggestions and find out how other people are using their essential oils. As part of my team, you can also choose other groups like our business building or blogging communities as well.

Rachel Miller is the original Quirky Momma of Kids Activities Blog and co-author of 101 Kids Activities that are the Bestest, Funnest Ever! & The 101 Coolest Simple Science Experiments. Rachel can now be found blogging at One Crazy House .