Posted by Roger, a contributor to this blog.
Well 2012 has come and gone and 2013 is upon us. This is the time of year people spend both reflecting and looking forward. I guess I am no different. However, thanks to some wonderfully kind people who have said they miss my posts, I am going to share my reflections with you (actually I have written quite a few posts, just couldn't bring myself to … [Read more...]

Posted by Roger, a contributor to Dustin's Blog
In June of 2010, my wife and I finally joined Dustin's Fit Fun Bootcamp. The camp we attended met at 5:30 am. I knew that anyone coming to a class that early in the morning had to be serious about what they were doing. Now I am not a morning person. I find the evening much more interesting so I wasn't sure how this would all work out.
Well, it di … [Read more...]