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Sunday, June 24, 2012

Indian Medicinal Herbs

The Ayurvedic Medicine practitioners of India have long used
medicinal herbs to heal their patients. While originally the only
medicine available in historic times, many of these Indian medicinal
herbs are still used today. Those that use them prefer natural over
pharmaceutical medications because they tend to have fewer side effects.

Licorice
root is often used for respiratory problems. It is an expectorant and
helps with coughs and fever, making it a good choice for use in chest
congestion and colds. It can also be used to relieve urinary disorders.
Care should be taken with licorice, however, as it can affect blood
pressure. Those with heart problems or high blood pressure should use it
only under the supervision of a qualified doctor.

Ashwagandha,
sometimes referred to as winter cherry or Indian ginseng, has long been
used in Ayurvedic medicine. It invigorates the body and has been used as
a treatment for arthritis, rheumatism and leprosy. It is also
considered to have aphrodisiac effects.

Valerian is a calming
herb. It works well in those with hysteria, stress, and nervous
conditions. It is sometimes given as a treatment for insomnia. As an
antispasmodic, it is useful in the treatment of nausea and vomiting.
The
root of the calamus plant has many medicinal uses. It is used for
digestive difficulties such as nausea, vomiting and diarrhea. With its
sedative effects, it can be helpful in treating mental disorders and
epilepsy.
Ginger, a staple of Indian cuisine, also offers medical
benefits. It is soothing to the digestive system, relieving nausea and
vomiting. It is also a natural anti-inflammatory, making it a good
choice for inflammatory conditions such as arthritis.

Most people,
even those without experience with Ayurvedic medicine, are familiar
with chamomile. It has a wide variety of uses. It calms the stomach and
digestive tract. Used on the skin, it can help to treat acne and other
disorders. Chamomile tea can help ease stress and relieve insomnia.

Basil,
while better known as a culinary herb, also has medicinal uses. It is
commonly used for respiratory disorders as it relieves congestion and
eases coughs. It is also used in digestive problems as it calms the
stomach and breaks up gas pockets that can lead to abdominal distention
and discomfort. It is sometimes used by diabetics as it can lower blood
sugar.

Most of us are familiar with aloe vera's use on sunburns.
However, it has many other uses. The gel can be used to treat skin
problems, wounds and cuts. The juice of the plant is sometimes given for
use internally to treat jaundice, hemorrhoids and menstrual
irregularities.

Lemongrass is an excellent herb to include in your
garden not only for its medical benefits, but also its culinary uses.
It is a natural carminative, helping to relieve flatulence. It also
helps repel insects.
With these Indian medicinal herbs in your
garden, you will be able to treat a wide variety of illnesses from
digestive upsets to coughs and colds. Many of these can also be used in
your cooking, bringing exotic flavor to even the most basic of culinary
dishes.

Nova Person is an expert on herbs and their uses. She has been
growing her own home herb garden for more than 20 years now and has been
enjoying the benefits of herbs since then. She is especially fond of
the natural healing properties of medicinal herbs. For more info on Medecinal Herbs, visit her site: http://www.GrowHerbsInfo.com.