"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom."

~ Anaïs Nin

"There's something which impels us to show our inner souls. There is no greater agony than bearing an untold story inside you."

~ Maya Angelou

Having unpleasant feelings doesn’t mean that there’s something wrong with us, it might mean that some things are wrong for us.

Through compassion we humanise each other, heal our wounds and resolve our conflicts.

Discovering and creating our selves go hand in hand, for we are always plural and in change.

Psychotherapy enables people to understand and work through their feelings, thoughts and behaviours that may become difficult to live with at any point in life.

Transactional Analysis in particular offers a framework for long term personal development and change, as well as a collection of practical models that can be learnt easily and applied in everyday life.

I can help clients work through a wide range of issues, including:

Depression

Anxiety and panic attacks

Feelings of shame and guilt

Traumatic or difficult relationships

Emotional, physical and sexual abuse

Relational, family and work related stress

Confusion related to personal or professional identities

Issues around gender, sexual orientation and sexual identity

Difficulties in taking decisions and making life changes

Low self-confidence and low motivation

Personality disorders

My practice is on City Road, EC1V, a 5-minute walk from Angel tube station towards Old Street.

Sessions last for 50 minutes and cost £55. A limited number of concessions are available for students and unemployed. If this applies to you please get in touch to check availability.