the ultimate beach body workout

Welcome to Lizzie Rizzo Personal Training

Each one of our highly skilled fitness professionals will help you to reach your target fitness through personalised training sessions that take place in the comfort and convenience of your own home, office, local park or gym. We help you reach any kind of personal fitness goal, including:

Weight loss

Toning & re-shaping

Muscle building

Sports specific training

Pre & post natal training

50+ fitness

...and many more

Our trainers will motivate and encourage you to develop your physique into the body you have always wanted. Contact us with any questions or to book your first introductory session.