[:sk]Občas niečo pošlem[:en]Sometimes I send stuff

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here:
Cookie Policy

I’ll Be Mad, Sad and Glad! Starting today!

[:en]2 min read [:sk]2 min čítania

June first, time to start something new. I’ve been working on a monthlong habit idea for over 4 years and one thing I’m always excited about is personally starting the new habit challenge for a month. This month, I’ll be going for the “Mad, Sad, Glad Time” habit. I’ll be recording daily the list of things which made me sad, mad and glad during the day.

Why do I do this

The simplest answer is, that I like experimenting with new habits. And I like to do it on challenge basis. I chose this habit because it’s related to the emotional part, to the “heart dimension” of the monthlong idea. I hope that this will help me become more aware of my emotional state over the day and, that it will give me chance to gain more control over it. And I’m curious, what parts of my life create what feeling.

My Mad-Sad-Glad Papers

How will the “mad-sad-glad time” look like:

I’ll use a set of small papers, as I want to do it paper-and-pen style