Your bits are actually self-cleaning so it doesn't need any extra help - discharge is the vagina's way of keeping itself clean and healthy.

And when it comes to washing, water and a mild soap is best.

Dr Vanessa Mackay, a gynaecologist and spokeswomen for the Royal College of Obstetricians and Gynaecologists, told The Sun Online: "Mild soap or a mild shower cream and water is all that you need to wash the outside of your bottom, front and back.

"And you don’t need to wash your vagina – it self-cleans.

"If you have any concerns about odour you need to contact your doctor."

The Pill can upset your natural levels of bacteria down there, which can cause a smell

3. Check your hormones

Your hormones play a big role in how your vagina looks, smells and even feels.

If you regularly find yourself battling bacterial vaginosis or thrush then you may want to take a look at the contraception you use.

The Pill and intrauterine devices (IUD) can disrupt the microbiome down there, setting you up for a vicious cycle of getting infections.

"Instead of immediately opting for drugs to remedy these issues, try natural solutions like boric acid suppositories or D-mannose supplements, a type of simple sugar that’s been shown to be just as effective as antibiotics at preventing recurrent UTIs and funky scents," Alisa added.

"Thongs are fine, but if you’re going to wear something synthetic and lacy, save it for a romantic night when you know your knickers will be off your body and on the floor in a hurry," Alisa added.

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