Ads by Google

Comments, questions and tips

I aren't keen on kale but had some given so gave this a go. Served it alongside a beef stir fry with 5 spice and it went down well, I would make it again.

choccylab

24th Feb, 2013

Really easy and delicious. A great way to get one of your five a day without really noticing it.

koka1212

13th Feb, 2013

5.05

This is very delicious. I served it with grilled salmon and steamed baby potatoes.

dina2011

16th Dec, 2012

5.05

That was really nice. I am usually a little bit careful when it comes to Kale - I don't like it in every version, many are too bitter for my taste - but this is a definitely a good one. As mentioned above, goes great with Chinese food!

emmaj4

3rd Feb, 2012

5.05

Delicious, went down very well. Don't hold back on the garlic :)

andrenegawley

13th Feb, 2011

5.05

lovely and everyone enjoyed it

pudding06

9th Sep, 2010

5.05

everyone loved this.

steffy1985

1st Aug, 2009

5.05

great side dish, really good value meal and is a nice authentic taste. goes really well with boiled rice and chinese style belly pork.

mikefoley

18th Oct, 2017

How is this "authentic" when Chinese don't eat kale?
I'd sizzle the aromatics over low heat, remove, stir fry the kale over high heat, then drizzle the oil & aromatics to coat at the end. That way you don't burn the garlic, nor do you half-ass the kale

homemadesoup

1st Mar, 2008

4.05

Nice as side dish to main chinese meal

Be the first to ask a question about this recipe...Unsure about the cooking time or want to swap an ingredient? Ask us your questions and we’ll try and help you as soon as possible. Or if you want to offer a solution to another user’s question, feel free to get involved...

Reader offer: £10 off + 2 free craft beers

Skills & know how

As well as helping you decide what to cook we can also help you to cook it. From tips on cookery techniques to facts and information about health and nutrition, we’ve a wealth of foodie know how for you to explore.

About BBC Good Food

We’re all about good recipes, and about quality home cooking that everyone can enjoy. Whether you’re looking for some healthy inspiration or learning how to cook a decadent dessert, we’ve trustworthy guidance for all your foodie needs.

Our recipes

All our recipes are tested thoroughly by us to make sure they’re suitable for your kitchen at home. We know many of you are concerned about healthy eating, so we send them to a qualified nutritionist for thorough analysis too.

This website is made by BBC Worldwide.

BBC Worldwide is a commercial company that is owned by the BBC (and just the BBC). No money from the licence fee was used to create this page. The profits we make from it go back to BBC programme-makers to help fund great new BBC programmes.