Description

Full featured freeware!Covers 55 different Yoga Asanas and Pranayamas!Check Asanas meant for curing diseases and for strengthening specific body parts.

* Rated 5th on Hottest Apps on AppBrain!

Very Lightweight and won't drain your system!Application provides different types of options namely

1. Explore AsanasIt lists *nearly* all the Asanas of Yoga. The user can check the asana which interests him.

2. Workouts & TrainingThe exercises which a person must do during a normal day are listed in 3 different categories namely basic,intermediate and advanced. Based on your physical fitness and ability you can choose to follow one of the listed trainings.

Besides new feature has been added through which you can create your own workout plan. This feature shall be even better in the next version!

3. DiseasesYoga asana and pranayamas to be done to cure common ailments are listed here.

4. Body PartIf the user wishes to strengthen his specific body part then user can choose the body part and view the asanas.

DISCLAIMER:Though we have tried to put the best possible information, still we advise you to do all these exercises in front of a trained Yoga expert.

This is a free app, please do not leave any negative remarks as a lot of effort has been put into it. If you have any problem please send an email at ssdevapp@gmail.com describing the problem.

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Really good I've been using this application for a while now and found it simply and easy to use. It's handy for navigate and I like the descriptions of every asana. In simple terms I personally think it's great for beginners and for people who don't like the online nonsense and signing in, cause after all yoga is everything about simplicity and enhancing your physical, emotional and psychological phsyic 😊 A 👍 to this app!

great info It is not highly interactive, but the information about benefits of each asana is great, also the sanscrit names. a great addition to my daily yoga routine.

A Google User

Simplistic This shows a list of useful Yoga-poses. However, the descriptions are inconsistent, in terms of how clear the instructions are and such things. Some are clear and easy to understand, while some have even zero instruction. At times there are also many typosnand mistakes. Besides that, the app itself is also rather cheaply made. It's kind of useful, but it needs work.

Best yoga app Excellent work developers. Please include more exercises and give better illustrations and photographs. Full screen photos and illustrations will make it much more useful.And finally correct the silly spelling mistakes.IMHO this is the only genuine yoga app on the play store.The others are all modified yoga apps.

Really good I've been using this application for a while now and found it simply and easy to use. It's handy for navigate and I like the descriptions of every asana. In simple terms I personally think it's great for beginners and for people who don't like the online nonsense and signing in, cause after all yoga is everything about simplicity and enhancing your physical, emotional and psychological phsyic 😊 A 👍 to this app!

Simplistic This shows a list of useful Yoga-poses. However, the descriptions are inconsistent, in terms of how clear the instructions are and such things. Some are clear and easy to understand, while some have even zero instruction. At times there are also many typosnand mistakes. Besides that, the app itself is also rather cheaply made. It's kind of useful, but it needs work.

Best yoga app Excellent work developers. Please include more exercises and give better illustrations and photographs. Full screen photos and illustrations will make it much more useful.And finally correct the silly spelling mistakes.IMHO this is the only genuine yoga app on the play store.The others are all modified yoga apps.

Superb App Very small and useful app what I looking for.All asanas and its method illustrated beutifully with Picture.One request to you is please display 3-4 real human pics per asana stepwise clearly to better understand the posture.

Love it..bt would like to see... I wish they would include stress, arthritis and fibromyalgia to list of "diseases", many people would benefit from this app greatly if it had a pose by pose regimen for such ailments

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• Detailed voice and visual instruction guides you through every pose, including each inhalation and exhalation. • Over 200 beautifully illustrated pose images with correct posture and alignment.• Dictionary of poses containing the descriptions and benefits of each pose.• Unlock new environments as you progress in your yoga journey.• Quickly preview a practice to see if it's right for you before you start.• Maintains an ongoing log of all your yoga practices to track your progress.• Practices designed by experienced yoga instructors.• Ability to play music from your music library in place of the default music.

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Use this app to become better at Yoga from a beginner to advanced level.

For all the years yoga has been in practice, people have benefitted from its healing of body and mind - while also helping you get fit! Sometimes life becomes overly stressful and relaxation is just what you need to find a place of serenity. A series of stretches and exercises of varying styles and intensities provides you with many different ways to achieve peacefulness of the body and mind. Yoga is used by everyone from professional athletes to middle aged women to senior citizens.

The basis of almost all styles of yoga consists of two main components: breathing and poses. Controlling your breathing relaxes the body and silences the mind to create a peaceful atmosphere. Each of the poses stretches your body, releasing negative energy and sending you on your way towards reaping positive health and conditioning benefits! You can lower your blood pressure, improve heart function, and reduce risk factors of chronic illnesses such as insomnia or depression by performing simple exercises! Athletes use this program to help improve their flexibility which in turn allows them to increase their athletic ability and build muscle faster in the offseason.

Let us be your yoga instructor! You will never get bored with our wide range of stretches and poses, all described and demonstrated within the app.

There are several different styles of yoga - this app focuses on combining the following styles:

Fitivity’s trainers are some of the top athletic professionals in the world. Our staff includes sports and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve.

We receive emails everyday from our users who thank us for helping them successfully achieve their goals.

Yoga provides a complete solution for all your physical problems as well as your mental stress. With this app you can keep up with your practice at your own pace and schedule in the comforts of your own home. The app provides yoga for all sort of problems with detailed explanation of each yoga for better understanding and it includes several categories like

---> Detailed Step by step explanation---> Simple and easy Yoga's are included for beginners---> Yoga's for all Sort of problems separately---> Number of poses in same category so that user can pick their convenient poses

Yoga (Sanskrit: योग yoga About this sound pronunciation (help·info)) is the physical, mental, and spiritual practices or disciplines which originated in ancient India with a view to attain a state of permanent peace.[1][2] The term yoga can be derived from either of two roots, yujir yoga (to yoke) or yuj samādhau (to concentrate).[3] The Yoga Sūtras of Patañjali defines yoga as "the stilling of the changing states of the mind"[1] (Sanskrit: योग: चित्त-वृत्ति निरोध:). Yoga has also been popularly defined as "union with the divine" in other contexts and traditions.[4]

Various traditions of yoga are found in Hinduism, Buddhism and Jainism.[5][6][7][6] In Hinduism, yoga is one of the six āstika schools(accepts authority of Vedas)[8] of Hindu philosophy.[9] Yoga is also an important part of Vajrayana and Tibetan Buddhist philosophy.[10][11][12]

Pre–philosophical speculations and diverse ascetic practices of first millennium BCE were systematized into a formal philosophy in early centuries CE by the Yoga Sutras of Patanjali.[13] By the turn of the first millennium, hatha yoga emerged from tantra.[14][15] It along with its many modern variations, is the style that many people associate with the word yoga today. Vajrayana Buddhism, founded by the Indian Mahasiddhas,[16] has a parallel series of asanas and pranayamas, such as caṇḍālī[12] and yantra yoga.

India gurus brought yoga to the west,[17] following the succes of Swami Vivekananda in the late 19th and early 20th century.[17] In the 1980s, yoga became popular as a system of physical exercise across the Western world. This form of yoga is often called Hatha yoga. Many studies have tried to determine the effectiveness of yoga as a complementary intervention for cancer, schizophrenia, asthma and heart disease.[18][19][20][21] In a national survey, long-term yoga practitioners in the United States reported musculo–skeletal and mental health improvements.[22]

This is a FREE plugin of Daily Yoga and requires subscription fee to unlock.

Please install the main app 'Daily Yoga' before using this plugin:Store link: http://goo.gl/yuDqJ

★ Introduction ★

Daily Yoga for Back includes back muscles and fit figure building routine based on 22 yoga asanas, with durations of 10 minutes, 15 minutes and 20 minutes. Demonstration videos are available to guide you through the whole sequence. Voice narration and graceful music tend to help you become more active in Yoga Learning.

How does yoga practice actually build your back?

Yoga practices advocates an all-around training with correct postures, healthy breathing and rational arrangement of movements. Modern people tend to suffer from hunch back and round shoulders caused by sedentary habits, as well as constant backache. Daily Yoga for Back tends to:

"Yoga is the method by which the finite self or the individual soul is united with the Infinite Self or the Supreme Soul".Yoga practice is beneficial and you get numerous health benefits when practiced daily. This App has been developed for beginner's and advanced individuals. These asana's can cure several diseases and strengthen body parts. Yoga can tone your body. Yoga is a form of exercise to maintain your health and body. Physical Fitness can be improved through this yoga training. Abs Workout can be done through this sets of Yoga Postures. Flexibility can be achieved.Best Yoga Workout sequences, routines have been added in this app. This is a Freeware!

Features:

1. All Yoga

It shows variety of Asana's. There are total of 73 yoga posses with different postures.

2. Levels

There are three different levels in this section which covers basic--intermediate--advance yoga postures.# Beginners Poses# Intermediate Poses# Advanced Poses

From ALL YOGA option you can add your suitable yoga to Favorites so that you don't have to stumble all yogas again and again.

5. Sequences

Several diseases have been covered in this section.

# Yoga for Asthma# Yoga for Acidity# Yoga for Appendicitis# Yoga for Arthritis# Yoga for Anxiety# Yoga for Acne# Yoga for Back Pain# Yoga for Belly# Yoga for Obesity# Yoga for Better Sleep# Yoga for Blood Circulation# Yoga for Blood Pressure# Yoga for Bronchitis# Yoga for Bronchial Asthma# Yoga for Cervical# Yoga for Child# Yoga for Parents# Yoga for Constipation# Yoga for Digestion# Yoga for Diabetes# Yoga for Fibromyalgia# Yoga for Gaining Weight# Yoga for Hair# Yoga for Head Ache# Yoga for Heart# Yoga for Height# Yoga for Hernia# Yoga for HIV# Yoga for Hormones# Yoga for High BP# Yoga for Immune System# Yoga for Low BP# Yoga for Men# Yoga for Menstruation# Yoga for Night Sweats# Yoga for Old Persons# Yoga for Piles# Yoga for Pyorrhoea# Yoga for Sore Legs# Yoga for Stress# Yoga for Swimmers# Yoga for Thyroid# Yoga for Tinnitus# Yoga for Tonsillitis# Yoga for Thighs# Yoga for Weight loss# Yoga for Hair Loss Prevention# Managed Stress# Peace of Mind & Soul# Positive Changes in Behavior# Anger Management# Glowing Skin# Self Control# Patience# Concentration ...............can be achieved....

6. Easy to Use Interface

Disclaimer: Yoga from this app should be carried out after consulting professional. I am not responsible for injuries caused by practicing. This app is merely a guide and it provides information about several yoga's.

This is a PRO plugin of Daily Yoga and requires subscription fee to unlock.

Please install the main app 'Daily Yoga' before using this plugin:Store link: http://goo.gl/yuDqJ

★ Introduction ★

Outcomes:• Helps you easily fall asleep at night.• Cures insomnia, maximizes your deep, quality sleeping time. • 1 hour of sleep in the past? Multiply it by 3.• Turn off your alarm and wake up naturally every morning to a fully energized day.

An average human spends 26 years sleeping in his/her whole life. In spite of all the side effects, a quarter of people is highly dependent on sleeping aids. Did you know? Your productivity, creativity, physical vitality and even your weight are directly affected by your sleep.

According to the latest research, the three most common reasons for insomnia are stress, anxiety and depression. Meanwhile, research also suggests that regular yoga practice is one of the most effective remedies to bring the three "culprits" to a minimum level, and thereby contributes to a better sleeping quality.

Why not sleep your negativities away in the most natural way? From now on, let yoga help you live everyday to the fullest. It might be the most effortless yet beneficial activity you can think of. Try this new yoga course and sleep better tonight:)