Having strong muscles is a necessity in living an active and independent life. It is our muscles that enable us to climb stairs and dig in the garden. Unfortunately many people find their strength diminishes as they get older. This is not because people get older, it is because we are not active. Here at VIVA Fitness it can be reversed, by undertaking our Supervised Strength Training... read more

Small Group Training Is a Great Way To Motivate Your Results
Join in small group training with our ‘Warrior Workouts for Women’
Do you want to build your best body – in just 45 minutes, with like minded mums?... read more

8 WEEK FAT LOSS CHALLENGE

8 Week Fat loss Challenge To CHANGE IT.... We Must CHALLENGE IT!The 8 Week Fat Loss Challenge and Body Blitz Program is excatly what YOU need, when YOU are READY for it!That’s right, we cater for our groups all year round with support... read more

BLACKBELT OF FITNESS – FREE FITNESS TESTING 30MINS

Join our Warrior Workouts & be eligible to work towards achieving higher levels of fitness, and be rewarded! Applying the traditions of Martial Arts, we have introduced our own grading system of fitness levels. Starting with our; White Warrior “Innocence - learning the art of... read more

DAY TRIAL

OUR MISSION & VALUES

“Inspiring you to live YOUR best life”

Your Family here at Viva Fitness are constantly striving to improve and exceed your personal expectations in creating an enjoyable lifestyle. Through our professional and passionate team, together we will ‘make it happen’…