The bottom line is if you don’t take the right actions, you won’t get anything. That applies to school, on the job, at home, and certainly as you try to lose weight. Why do I say “try” to lose weight? Because many (most?) people aren’t willing to totally commit, to be fully engaged, or to put their money where their mouth is.

How many balls must be hit before a golfer becomes great? Can you skip that step in attaining greatness?

work, for your podcast, radio spot, or whatever, you can reach Matt by a variety of methods. He is on LinkedIn. On Twitter. And Google+. Follow his Facebook page to learn how to better use social media. Matt was also my guest on MYST 54. Give his story a listen!