4 Pillars of Health and Wellness

Today’s health care system, unfortunately appears to be developing a generation of people who continue to stay sick and dependent on dangerous prescription drugs as plasters to the many symptoms of their sickness and diseases. Several studies have shown that these plasters are only known to weaken the immune system, the bio-energetic field and the critical pH balance of the human body.

Being Healthy will forever determine the longevity and quality of the life you live. But unfortunately most people today are either confused, or are purposely mislead into a variety of unhealthy habits and diet and may even be deceived about the natural healing powers of their amazing healing body, and what must be done to protect their 4 pillars of health.

1st Pillar of Health:

The 1st pillar of health which is tremendously critical to our healthy and wellness, is our external bio-energetic field, or our aura. This energy field is quite similar to the bio-energy field which surrounds the earth as a natural defence against external forces or invaders.

As the computer age continues to quickly move forward with the bombardment of electronic computers, gadgets, cell phones, iphones, and several variations of electronic toys, studies have indicated that our aura of magnetic external protection continues to weaken thus allowing foreign elements to constantly attack and penetrate our body. In order to continue being healthy always, we must find ways to strengthen and protect this natural external defence to maintain our 4 pillars of health.

2nd Pillar of Health:

The 2nd pillar of health is our natural internal defence known as our immune system. The immune system was created to naturally protect the body from all diseases, and foreign invaders which enters our body, and which can seriously affect our health and wellness in our quest to being healthy always.

The great irony with respect to our immune system and the sick care system which pretends to function as our health care system, is that the accepted methods of sick care treatment which is being touted, actually does more harm to our natural immune system, than actually doing any good.

Our immune system is made up of a number of stages and protective defensive agents. Some of these agents range from T-cells, to B-cells, to Killer cells, to TH1 cells, to TH2 cells, to Cytotoxic T cells, and to Suppressor T cells, just to name a few. All of which were naturally created to ensure that the human body remains in a state of health and wellness by enhancing our 4 pillars of health.

3rd Pillar of Health:

The 3rd pillar of health and wellness is our body pH balance. Being health simply means that your body pH balance is at an alkaline level of 7.356 of higher, as opposed to being at a pH balance level below 7 where all sick or diseased bodies are known to reside. The lower the body’s pH balance level, the more acidic it is, and the greater the chances of that body being diseased.

The natural state of our body’s pH balance is that of alkaline in the range of 7.356. From birth our pH balance range is that of alkaline. But as we move forward into a polluted environment, including the processed and overcooked foods we constantly consume on a daily basis, together with the highly acidic beverages we consume, our body’s pH balance gradually regresses into a state of acidity and eventual sickness.

4th Pillar of Health:

The 4th pillar of Health towards being health, is our lifestyle. We need to have a system of regular exercise, daily preferably, but not necessarily vigorous. We need to reduced our intake of pollution from stress, toxins, carcinogens, and any other drugs or chemicals which may compromise our immune system.

The above 4 pillars of health have always proven to be vital in maintaining the perfect health and wellness of the body. We must find natural and positive ways of protecting our body from the out side to the inside.

Our amazing bio-energetic field or aura is constantly being bombarded as we sit in front of the many computers we constantly use. We cannot help but consume the right foods to not only prevent the imbalance of our body’s pH balance, but we must also understand the dire need to protect our immune system by limiting or eliminating the use of carcinogens, of all forms, in our quest to being healthy, by protecting our 4 pillars of health.