Get the toning and sculpting effects of a Reformer workout without the heavy equipment. Using the resistance of the Flex-Band® Exerciser to simulate spring tension, this routine stretches, strengthens and sculpts your entire body and leaves you feeling strong and streamlined.

Strong & Streamlined DVD

Enhance your mobility, agility and balance while enjoying this total-body workout designed to optimize strength, flexibility and endurance. Perfect for intermediate to advanced audiences, you’ll elongate and tone muscles without building bulk. This energizing routine will isolate and activate your core muscles.

Pilates for Men DVD

Now you can get those six-pack abs you’ve always wanted! Pilates for Men is the ultimate full-body workout for overall conditioning, strength, balance, coordination and flexibility. By following this intermediate level DVD and using two 3lb Toning Balls™ and an Exercise Mat, you’ll quickly build sculpted arms and legs, and flat, defined abs.

Toning Balls™ (2lb; pair)

Increase intensity and tone your entire body with fun and versatile Toning Balls™. Portable and easily incorporated into a variety of targeted sculpting exercises that result in healthy muscles without adding bulk. Perfect to increase the intensity of your matwork or equipment-based routines, these Toning Balls also bring awareness to shoulder girdle stability.

Flex-Band® Exerciser

Add upper and lower body resistance training into your matwork routines by incorporating the ultimate sculpting tool into your movements: the Flex-Band®. Simulate the flexibility and resistance exercises performed on the Reformer with this extra-strength (blue), 198cm (6’5”) long, economical and highly effective Flex-Band.