This Caribbean Skillet Chicken Tenders (AIP Paleo, AI Keto) is family-friendly and doesn’t require a ton of time in the kitchen. I like it on top of sautéed riced cauliflower or a fresh, crisp arugula salad with freshly squeezed lime juice. My toddler likes it with blueberries and plantain chips and extra coconut aminos for…

Need a new breakfast solution? Grab a pound of beef and have a good morning with these Sunrise Sliders (AIP Paleo, AI Keto). You can choose to change of the flavor profile by subbing freshly squeezed juice of an orange for the applesauce. I love to take a Saturday morning and batch cook several pounds…

A Go-To Meal When Life is in Go-Mode This Slow Cooker Lemon Ginger Chicken is a lil’ something I like to throw in the Crock Pot on the way out the door for church on Sunday mornings. It’s great for AI Keto followers, AIP Paleo and just plain ol’ Paleo or Whole 30 peeps. Put…