Promoting global health, fitness and well-being

Tag: protein

Sarcopenia affects a slice of the population that is growing, and fast. By the year 2050, the world’s population of people aged 60 years and over is expected to triple. The growing elderly population, and the indications that protein intake may be linked to preserving muscle mass and strength, it’s easy to see how there… Read More Whey Protein – Good for Healthy Aging

Coffee is a popular hot drink enjoyed by millions of people worldwide,it is a brewed beverage prepared from the roasted or baked seeds of several species of an evergreen shrub of the genus Coffea. It is a beverage made by percolation, infusion, or decoction from the roasted and ground seeds of a coffee plant. According… Read More Calories in Coffee

What is Sushi Sushi is the most famous Japanese dish outside of Japan, and it is also one of the most popular dishes among the Japanese themselves. Cold rice dressed with vinegar, formed into any of various shapes, and garnished especially with bits of raw seafood or vegetables. Sushi is not equal to raw fish.… Read More Calories in Sushi

Calories, Fat, Carbs and Protein in Eggs The default color of eggs is white (that of the calcium carbonate from which the shells are made), but some birds, mainly passerines, produce colored eggs. Commercially, the term ‘egg’ refers to hen’s eggs. Eggs of ducks, geese, quails, ostriches are also sold in market. There are different… Read More Calories, Fat, Carbs and Protein in Eggs

Foods to be Avoided by Autism Patients It is best for the Autism Patient to modify their diet and try a blend of a variety of foods, supplements and medication to control the symptoms. Foods that create problem should be avoided:- Food Sensitivity. Many children with autism have food sensitivities, due to abnormalities in… Read More Bad Foods for Autism (ASD) Patients