Rabu, 30 Juli 2014

Lemongrass Benefits How Are you today, its article for topic
Lemongrass Healthy Benefits. It a grassy plant with a lemony flavor, but the
name doesn’t even hint at its many advantages. Lemongrass is generally found in
Asian food for its strong flavor, but like many herbs used in Asian cuisine
there are quite a few health benefits of lemongrass, too. Easily accessible
from just about any ethnic shop, health food store, online, or even within the
aisle of many supermarkets, its antibacterial, curative, and antioxidant
properties make lemongrass a good alternative for a broad spectral range of
common ailments.

Lemongrass Benefits

Anti-inflammatory. Research conducted by researchers in the
Indian Institute of Toxicology found lemon grass extracts to be a successful
remedy for inflammation. The powerful anti-oxidants in lemon grass reduced oxidative
stress in mitochondrial membranes, investigators in the study claim.

It an Oil Combatant. Lemon grass is very commonly used
within the cosmetic field of business. It is found mainly in deodorants, soaps,
and colognes not only for the pleasant and fresh aroma, but also for its
practical advantages. Mixing in 10-20 drops of the oil into a facial wash or
conditioner, for example, would help with acne or oily hair as it helps to cut
down on the production of oils. Be aware that some people might experience some
skin irritation with this use.

Helps Heart Problems. Lemongrass can help to dilate and
relax the walls of the body’s blood vessels.This might, subsequently, decrease
the risk of hypertension as well as other related cardio-vascular diseases.

It Anti-septic. The strong anti-septic properties of lemon
grass have already been discovered by researchers to potentially be more
powerful than penicillin and streptomycin when used as a treatment for staph
infections. Kathi Keville of the American Herb Association says that if used as
a compress or a wash, that lemon grass combats various kinds of skin infections
and infected sores due to these anti-septic properties.

Has Plenty of Antioxidants. Unstable free radicals interact
together with the DNA and proteins of the cells in your system. These
interactions can lead to chronic diseases like Alzheimers and cancer. The
antioxidants in lemongrass have been shown to stop these interactions.

Fights off Infections. While clinical trials are essential
to demonstrate these advantages conclusively, the Brazilian Journal of
Infectious Diseases published an article showing how lemongrass can help to
stop the growth of certain infections. The study also shows that lemongrass may
possibly treat fungal infections, but says that more clinical trials are
necessary.