The manufacturer will probably give you a recommended dosage, but bear in mind that this isn’t set in stone. What you need to find is your own minimum effective dose. “Minimum effective dose” is a medical term which refers to the amount of a substance you need for the results you want, and above which, the substance doesn’t increase in effectiveness.
Cannabidiol is a plant compound extracted from cannabis (either marijuana or hemp) that is being reported by many to have positive effects on many conditions which have been requiring pharmaceutical solutions, such as cancer, diabetes, epilepsy, anxiety, TMJ, restless leg syndrome and so much more. CBD extracts from marijuana typically have THC to some extent, thus causing some degree of ‘high’ and may or may not be legal where you live. CBD extracts from hemp can either by CBD (singluarly) or in full spectrum cannabinoid blends. Many people find relief with CBD in singular fashion, but best results are typically reported after taking CBD in full spectrum extracts.

As shown in the chart above, each cannabinoid offers different benefits for a wide variety of ailments. Notably, CBD offers most of the benefits of each cannabinoid combined. While there is no debate that CBD offers the most benefits compared to any single cannabinoid, many wonder if CBD alone is more effective for treating ailments than all the cannabinoids combined.

Let’s not forget about terepenes and flavonoids too. While not cannabinoids from hemp, they are compounds found in hemp and other plants. Terpenes are fragrant oils that bind to receptors in the human body and carry a variety of health benefits.* Flavonoids are a group of phytonutrients that serve as cell messengers with their own health-promoting benefits,

The label of this CBD oil tincture was not as easy to read as other products. Palmetto Harmony’s hemp is grown in Kentucky. This family operated business began when CBD offered unique benefits to their ailing child, Harmony. In addition tinctures, they offer topicals, capsules, pet products and even transdermal CBD patches. This tincture was selected by our friends at Anavii Market.