Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.

More about Dr. Vishwanathan

Dr. Vishwanathan is a popular Cardiologist in Mumbai, Mumbai. Doctor is a MBBS. Doctor is currently associated with S.R Mehta Hospital in Mumbai, Mumbai. Book an appointment online with Dr. Vishwanathan on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 39 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Try to restrict the intake of salt alongwith increased intake of fruits and vegetables and daily exercise. Omega 3 fatty acids are good for improving the good cholesterol to bad cholesterol ratio. There is no harm in taking them, but they are not meant for bp control. If nothing works then consider taking medicines for bp control.

1.For your age pain chest could be due to anxiety, stress,Physical and mental strain, hyper acidity or muscle pull
2. Avoid stress and strain
3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress
4 Avoid Alcohol, smoking and tobacco consumption.
5. Take bland diet, avoid spicy, oily, fatty and junk food
6..Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain.
7. Drink plenty of water and take rest
.8.if you have recurrent attack of chest pain take ECG and consult cardiologist

Dear, To control & maintan BP normal these are best methods to follow:.
• Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things.
• Eat less amount of pickle, salt and fast food as they contain high sodium levels.
• Avoid drinking alcohol and smoking.
• Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP.
• Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress.
• Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body.
* Do physical exercise daily for 20 minutes such as jogging or brisk walk.
• Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.

You need to record bp couple of mare times so as to get actual status, please your dr may ask u to blood investigation for cholesterol if your life style is sedentary, take it head on if u have any 3 of these snoring waist size more than 85cm laziness, joint pain brown hyperpigmentation in skin folds at neck/armpits/stomach raised sugar menstruation problem/fertility issues. Please authentic ayurveda share this is kind of accumulation of doshas detox thricely in yr and get rasayana therapy u' please note difference, merely anti hypertensive drugs may precipitate loss of libido n performance issues at bed. If u encountered this u have to take care of your heart arteries now or after 3-5 yrs you may candidate for heart attack/angioplasty/ please act now!

1) Take 10 ml of fresh lemon juice and ginger juice along with 1 tsf of jaggery along with 60 ml of water early in morning on empty stomach and after meals,
2) do regularly BHUJANGASANA, UTTANPADASANA and PAVANMUKTASAN regularly early in the morning on empty stomach for 15 minutes…. Do this for 30 days…it gives you good result…THANKS.

High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function.
Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke.
Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication .
Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney.
Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,
take green veg., whole grain.garlic,.
Take anti cholesterol medicines .
you should be avoid bad habits . Avoid stress. Some Relax during work.
Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread.
You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland,
antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help.
Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial.
Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help,
avoid oily foods,junk foods, go for walk. Tests every 3 to 6 months.

Hello lybrate-user,
please take vit d supplement for four weeks.
Plenty of fruit and milk (milk products) in diet is very helpful in hypertension.
Please use soya bean oil only in food.
No soda, other cold drinks.
Thanks.

Hi.
Blood pressure is something that keeps fluctuating. It depends on your many various factors. So once you are alright, better not to check your bp so often. Checking it once a year or so is ok.
Anyways, 130/80 mm hg bp during pregnancy is not called as high bp.
So don't worry at all.
Take care.

Hi, Take Rauvolfia 1x, 2 tabs daily morning empty stomach.
Drink plenty of liquids and cut down your fat, salt and sugar intake.
go for a morning walk daily at least for 30 minutes.
Take a sound sleep and try to avoid anger.
Revert after 15 days with feedback.
**please mention more symptoms of sciatica pain.***

High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function.
Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This for chest pain you can take tab. ecosprin 75 mg sos.
can result in a transient ischmic attack or stroke.
Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication .
Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney.
Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,
take green veg., whole grain.garlic,.
Take anti cholesterol medicines .