We are proud of our Adult Martial Arts program in which we bring together the old and the new in a unique program so that you may maximize your potential while training with us. With our personal attention, this program offers you the benefits of:

LOSE WEIGHT

DEVELOP AND TONE MUSCLE

GREATER FLEXIBILITY

INCREASED ENERGY AND ENDURANCE

STRESS RELIEIF

FOCUS

CONFIDENCE

OVERALL IMPROVED LIFE

In addition to the above you will enjoy a relaxed open social setting in which everyone is interested in growing physically and mentally together in a friendly environment.

CURRICULUM

Our adult program covers many of the same methods developed by the ancient Samurai and Ninja of old Japan including:

STRIKING

THROWING

GRAPPLING

ESCAPING

JOINT LOCKING

AND MORE

Drilling the basics, body conditioning, and functional self-protection methods are a major focus of our training. With this in mind we understand that most of us have full time jobs so even though the training will push you, we take every precaution to ensure that your training is safe and fun.

CLASS DESCRIPTION

Japanese Jujutsu – Primarily a grappling art, Jujutsu is a great combination of striking, throwing, joint locks, and ground work. This program also has a heavy focus on fitness. Jujutsu is an essential aspect in the study of self-protection.

Ninjutsu (Bujinkan Budo) – This program is heavily influenced by the traditional warriors of Japan referred to as the Shinobi or Ninja. You will be training in striking and grappling arts such as Koppo (Karate) and Jujutsu. You will also be introduced to traditional Japanese weaponry and more focus will be given to understanding Japanese culture.