Monday, March 28, 2011

Holy Hiatus

Where have the days gone? Well, four were spent traveling and in meetings. Two were spent with life and work. The next few weeks will be sporadic as well.

I don't sweat it, though. I'm making choices that keep me in a good state. For instance, today I was experiencing the symptoms of being over-committed. I recognized it and got my butt moving. Movement was better than lying down in a quiet room. (Yes, I tested it.) Now all the signals of stress are gone. From distress to eustress using tested movement.

I did a fun circuit today with my 9 year old daughter by my side. Bonus!