FFW Preview - Kickboxing at Hamlin

Tuesday, January 7, 2014
from
6:30 PM - 7:30 PM

Kickboxing unites the fusion of aerobics, karate and boxing for a great fat-burning and strengthening workout. This activity is designed to increase strength of the upper and lower body by simulated kickboxing drills, punches and kicks without contact. Focus is on speed, agility and balance, providing a great challenge for core and abdominal muscles and an overall cardiovascular challenge.

Add to Calendar01/07/2014 06:30 PM01/07/2014 07:30 PMAmerica/ChicagoFFW Preview - Kickboxing at HamlinKickboxing unites the fusion of aerobics, karate and boxing for a great fat-burning and strengthening workout. This activity is designed to increase strength of the upper and lower body by simulated kickboxing drills, punches and kicks without contact. Focus is on speed, agility and balance, providing a great challenge for core and abdominal muscles and an overall cardiovascular challenge.. http://www.chicagoparkdistrict.com/events/FFW-Preview---Kickboxing-at-Hamlin/Hamlin ParkMM/DD/YYYY

The Chicago Park District is the largest municipal park manager in the nation and owner of more than 8,100 acres of green space. We invite you to take in a concert or a movie at one of our 580 parks, to expand your horizons by registering for one of our thousands of programs offered throughout our 260 field houses, to get a great workout indoors at one of our state-of-the-art fitness centers, or outdoors along Lake Michigan’s 26 miles of pristine lakefront, or enjoy nature with a peaceful visit.