3 Hot New High-Intensity Fitness DVDs to Rev Your Workout

Has your six-pack been hibernating for the winter? Try picking up the pace during your next cardio session. Recent research suggests that putting the pedal to the metal during your favorite cardio workout can help sculpt that waistline. In a study, women who added three 20-minute high-intensity jogs or walks to their weekly workout routines lost an average of 2 inches from their midsection. Looks like a few days of kicking-it-up can help get you slimmer by spring!

Lace up of those sneaks for a quick run/walk, or check out one of these hot new high-intensity DVDs to change up the tempo of your next workout.