“Forest bathing” is an extremely weird term, but this is still interesting.

Some small studies, many conducted in Japan and Korea, suggest that spending time in nature, specifically in lush forests, might decrease stress and blood pressure (especially in middle-aged men), improve heart-rate variability and lower cortisol levels while boosting one’s mood. An analysis of studies from 2010 that focused on exercising in nature found improvements in self-esteem, particularly among younger participants. Overall effects on mood were heightened when there was a stream or other body of water nearby.

I started collecting cool content marketing jobs and shared it on Twitter earlier this week. A surprising number of people were interested, so I’ll be keeping this list updated. Hiring for a content role? Let me know!

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