If you like fish( or not), this is a great recipe, Cod is a great introductory fish to a family who may not have the feel for the consumption of fish. It is a popular saltwater fish that is mild-flavored, lean with firm white meat. It is also an excellent low-calorie source of protein; a great alternative should you be looking to change up your meat rotation during the week. I have been trying to do a bit of all meats and fish so we can have a variety of foods. This particular recipe is fast and uncomplicated and would be great for a day you don’t have a ton of time. The whole meal can be presented in about 25 minutes.