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I take it out of the fridge, let it soften somewhat and then mix garlic, salt, pepper and paprika into it, and then put it back in the fridge to harden. Then use it to put on meat, potatoes, vegetables, whatever

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I used to eat butter as a snack. Then I realized that it's really easy to mindlessly blast through a tablespoon or two of butter. So now, I figure may as well make a bulletproof coffee and enjoy the cocoa powder. Add 3 oz of canned salmon and boom, I turned the snack into dinner. Helps me keep my overall fat grams down. I eat eggs hard boiled and veggies plain so I don't use butter for much else.

5'0" female, 45 years old. Started Primal October 31, 2011, at a skinny fat 111.5 lbs. Low weight: 99.5 lb on a fast. Gained back to 115(!) on SAD chocolate, potato chips, and stress. Currently 111.

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Butter is a condiment for me. It used to be very tasty in freshly made croissants but well, wheat is gone. A little piece of raw organic butter with a little salt is nice but I am not the snacking type.