Love that move. My only suggestion woul be for the inverted kneebar: I would enter with the arm between the legs, not on the outside like the others.

Also for another variation, unhook your leg mid roll and you will land in a nice north south position

Ironically we call that second move "Crazy Monkey".

As for your suggestion; I agree it's just that I was trying to get them to relate to another move we had shown earlier that week. Then it dawned on me that I hadn't posted any techniques lately so I went and grabbed the camera and here we are.

As for your suggestion; I agree it's just that I was trying to get them to relate to another move we had shown earlier that week. Then it dawned on me that I hadn't posted any techniques lately so I went and grabbed the camera and here we are.

Crazy Monkey...LOL. Good name for it. Better than our names...The Hunt's Point Hooker and New York Bedbug (different techniques)