Having a fun plank night while brushing Tigger! ​He had to move around to make it even harder for me to maintain stability while brushing him. Tigger has been getting more needy lately, but I am not complaining. (He's napping right beside me now as I type this).

Here's how we do it: 1. Execute a core exercise movement for 60 sec, 30 days. 2. Video, post online, hashtag #30days60secCoreChallenge and #livethechange3. Tag 5 friends to get them into action too. 4. Explain why we do it. (transform ourselves and one person at a time). °

I know it is late.In fact, it is already 12:39AM.But I have been wanting to write this.Hence.

I wanted to pen down my feelings of love.For Tigger, which must have grown greaterOver the course of the three years.On a daily basis, he wakes with me.He sees me when I head to work.He comes to the door when I return.He watches me when I shower.He lies on my lap when I am on my computer.

Just like right now, as I am furiously typing awayOn my keyboard.He then takes his time,Slowly, but surely, goes to bed with me.Curls up in his little pillowJust beside mine.

He would lean his head on my pillow,And as I give him a peck on his foreheadI would pat him on his backHe would then then purrAnd then we will go to sleep.