Directions: If it’s frozen defrost your steak. Turn the oven on to Broil. Chop the garlic finely, and rub the salt, garlic, fresh ground pepper, and ghee all over your steak. Heat a cast iron pan on the stove top. Sear each side of the steak for about one minute. This helps seal in the juices and also prevents the steak from bubbling up under the broiler. Transfer the steak to your broiling pan, and place about 4 inches under the broiler. Check at about 4 minutes. When the top side is looking good, flip the steak gently with a pair of tongs. Return to the broiler for another 4 minutes or so. Depending on the thickness of your steak and the degree of doneness you like, you may want to broil it longer.

Preparing the Basics

Recipes

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