Making Sense of Your Senses

This course is great if you:

Want to know about how what’s around us affects our health and well-being

Wonder about the different ways people experience the world

Want to better use your house or workplace environments to support your health and well-being

This course brings people together to explore the relationship between our senses and mental health.

We’re going to build an awareness of how environments and external influences affect us. You will also get some insight into the science behind sensory modulation.

This course might change the way you see yourself and others! We’ll explore personal sensory preferences through practical activities, and learn about how sensory preferences differ from person to person.

You will get some hands on experience with different sensory techniques, and will walk away with some practical tips for building a sensory toolbox.

This course runs in two parts! Part A is 1 session long and covers an introduction to the topic. Part B is 3 sessions long and goes into more detail.

Want to discover more?

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All personal information you provide is treated in a highly confidential manner that is in line with State and Commonwealth legislation. Only in extreme circumstances where there is a threat to safety would personal information be shared with other services.