Many issues or problems may have caused you to find yourself in this situation.

We understand that it can be very complicated and there might not always be an easy solution. You may have relationship problems, financial worries, be suffering from domestic abuse, have mental health issues or drug or alcohol dependency which you’re struggling to cope with.

There could be one major issue that is making you want to leave home, or a series of problems which have mounted and left you feeling this way.

You can talk to us any time, night or day.

Our 116 000 helpline is free from mobiles (even if you have no credit) landlines, and phone boxes.

If you’re not ready to talk, we have created a directory of organisations which specialise in helping people with some of the issues you might be facing. You can either work you're way through these pages by clicking the 'Next' button at the bottom of the page or click on the page title which is most relevant to you on the right hand side of this page to go directly to the information you need. Alternatively, you can download a PDF of this directory, to print and keep at home or on your computer.

We're not here to tell you what to do. We're here to help you find the resources you need to stay safe, and to support you through this difficult time."

- Shane, Helpline Supervisor

Relationship problems

If you're having relationship problems at home - either with a partner or other family members there are organisations that may be able to help.

Relate

Relate offers advice, relationships counselling, sex therapy, workshops, mediation, consultations and face-to-face support for individuals and couples with relationship difficulties. Whilst Relate charges for their services, a number of free resources can be downloaded from their website.

Financial problems

If you have left or are thinking of leaving due to debts or other financial problems there are a number of organisations who will be able to help you free of charge, and provide you with the advice and support you need to find a solution.

Citizens Advice Bureau

Citizens Advice Bureau can provide help with a variety of financial issues. They provide extensive online guidance, face-to-face help at local branches throughout the UK, and telephone support.

E-mail: This email address is being protected from spambots. You need JavaScript enabled to view it.

Housing problems

Shelter offer free advice about housing for people who need help, but don’t know where to turn.

Call Shelter on 0808 800 4444

Mental health

A number of mental health issues, including depression, may have led you to leave, or consider leaving, your family and friends. Speak to your GP about the options open to you, alternatively NHS Choices has an extensive list of organisations that can provide you with support and resources to overcome these difficulties.

Campaign Against Living Miserably (CALM)

The campaign against living miserably (CALM) was set up to reduce the high suicide rate amongst men under 35. It is a campaign and charity targeting young men with a helpline, magazine and online community, but CALM listens to anyone who needs help or support.

Tel (nationwide): 0800 58 58 58
Tel (London): 0800 802 5858

Our helpline and webchat are for men who are down or have hit a wall for any reason, who need to talk or find information and support. We're open 5pm–midnight, 365 days a year. Please note: Our texting service is no longer available. If you are in need of text based support, please use our webchat facility by following this link

Narcotics Anonymous

Domestic Abuse

If you are running away from abuse you may consider contacting the police. In addition, the following organisations may be able to provide advice and support.

National Domestic Violence Helpline

The Freephone 24 Hour National Domestic Violence Helpline, run in partnership between Women's Aid and Refuge is a national service for women experiencing domestic violence, their family, friends, colleagues and others calling on their behalf.

Victims of crime

Victim Support are a national charity giving free and confidential help to victims of crime, witnesses, their family, friends and anyone else affected across England and Wales.

Tel: 0845 30 30 900 (24 hours)

Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

This email address is being protected from spambots. You need JavaScript enabled to view it.: www.victimsupport.org

I’ve drifted out of contact

If you have drifted out of contact with family members due to moving house or changing your contact details and no longer know where they are and how to get in touch, there are a number of services that can help you. Missing People may be able to help reconnect you with your relatives, to access this service please call or text 116 000 or email This email address is being protected from spambots. You need JavaScript enabled to view it. In addition, the following services may be able to help you.

People Tracer

People Tracer searches both past and present edited Electoral Roll and its People Tracer Register database. All People Tracer Register records will contain the person’s name and address. People Tracer charges a fee for this service.

Tel: 0800 001 5856

Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

This email address is being protected from spambots. You need JavaScript enabled to view it.: www.peopletracer.co.uk

The Salvation Army Family Tracing Service

The Salvation Army will trace family members (including husband and wives, but not friends or partners) and will search for someone if you have been out touch for many years. They require a full name and date of birth. The Salvation Army has offices all over the world.