This information was created to be given to participants of bicycle information workshops that I have been running at work and with friends at home. The take-home message here is that it is important to keep your bike in a clean,

As I mentioned in a previous review of my Walz Caps’ moisture wicking cap, I am a big fan of cycling caps due to their multiple benefits while cycling – no matter what type of ride and no matter what type of weather you

The Background: (Scroll down to the ‘review’ section below if you aren’t interested in my journey to find the perfect touring and all-season commuting bike) I had been thinking about getting a good quality all-season commuting and long-distance touring bike for