Hey everyone! Todays post will be about womens health and how we get inluenced by all these Instagram famous people. I mean who does not want to have those Kylie Jenner lips or a waist like hers? I think celebrities have a huge influence, especially on younger girls.

To be honest, I catched myself so many times thinking about how to be a bit more like another person. How to loose a bit of weight, how to get a slimmer waist, bigger lips or even these badass eyebrows you see all over the internet haha. Well my personal idols are always celebrities, don't ask me why. They just seem so flawless, even though I know that some of them had plastic surgery. Plastic surgery is and was never something I thought about. I mean, there are so many things that can go wrong and mostly it doesn't look good and natural in the end anyway. So that's the reason why I'm always open to try out new gadgets, just like a waist trainer. Unfortunately I found out that they're not healthy at all. A waist trainer is meant for those people who make fitness almost everyday. But still, I have the impression that it only works when it's laced up very tight, what is not only uncomfortable but also very unhealthy.

But if a waist trainer is so unhealthy, why so many celebrities use it? The first thing you always have to keep in mind is that they get a lot of money for showing it on their account, we don't know what they do with it after they took the picture. Same with all these so called weight loss pills or any vitamins. I mean, we don't know if they really take it everyday or if they just take pictures with it.

To sum up, I think it's always good to try out something new. But it's important to have realistic goals and especially you need to know how to do it right, otherwise it can really damage your body. And that's not what you want, right?

For this post I had the chance to cooperate with Check Pregnancy, this site is not only about pregnancy, but about womens health in general. Nevertheless, everything I wrote are my own thoughts and feelings. If you like you can read more at checkpregnancy.com and learn some new things about your health! :)