I'd like to say goodbye to the 130's... FOR GOOD.
I want to drink water like it's my job.
I want to complete up to week 5 of Couch to 5k by the first of July.
I am going to stop idly snacking during the day or eating when I am not hungry.

1.) lose ten lbs! (totaling 22lbs. lost!)
2.) Go to the gym 6 days a week. (rain or shine/ with leila or w/o)
3.) Do at least 3 days a week weight training.
4.) Do at least 3 days of core training.
5.) Stick to my new eating habbit!
6.) Stay happy.

Wish me luck!!!

I cant wait till onederland! Good Luck!!

__________________
Highest wt:255 Restart 8/01/2013 IT WORKS. IF YOU WORK IT.

For June I'd like to:
drink more water!
eat more fruit and less carbs
really do the C25k, starting tomorrow (:

I'll refuse to:
mop around when the scale decides to not be cooperative with me.
get depressed when my bust measurement decreases faster than the waist or hips measurement xD
drink alcohol or eat chocolate [more than once a week - the choc not the boose part ahah]

__________________You can't just rock the boat... You gotta drive it up to the rocks, set fire to the galley and dance on the burning deck. I can do it!

To lose 15 pounds, to go along with my 30 pounds by august goal.. I have a weekend with my boyfriend coming up though so I'm a little nervous about sticking to good eating habits, when we go out to eat. But I'm going to try very hard to keep it healthy!

This June I will :1.) Complete the June 30 Day Shred Challenge 2.) Stick to my eating plan 3.) Not let stress get the best of me and my plans to get healthy4.) Lay off the cigarettes (my worst habit every)5.) Walk at least 20 miles at work for the month 6.) Most importantly - continue journaling my entire experience because so far it's kept me on track to succeed!!!

you know fruit are carbs, right? Not that there's anything wrong with eating fruit, but too many sweet fruits is very similar to eating candy as far as your blood sugar and metabolism are concerned. The vitamins are helpful and the fiber is, which is why they are important, but they are still sugar.

1) Get into the low 160s (hoping for at 162)
2) Continue with and complete 30 Day Shred
3) Continue with c25k
4) Make good eating choices when out of town next week
5) Pack! (okay, that's not a weight-loss goal, but it still needs to happen)