Here's Brie Larson's Complete 'Captain Marvel' Workout

Captain Marvel opens in cinemas on March 6, 2019.IMAGE Instagram/brielarson

It's finally March 2019 and we just got #blessed with Marvel's first female superhero movie:Captain Marvelaka the woman we're all dressing up as this Halloween. Oscar winnerBrie Larsonwill portray Carol Danvers, and she's put in a lot of hours working out.

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Before we tell you exactly what she did to get ready for the part, here's a sweet shot of ya girl's back muscles:

Though Brie's talent is unquestionable, there are certain physical demands from anyone who's supposed to embody a superhero. Admittedly, it took her a while to accept this, sherevealed toE! News: "I just wanted to be a brain, so I've only cared about reading books and understanding words, and anything that involved my body made me itchy. But this was an opportunity for me to…make my body mine."

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Brie Larson has been working closely with celebrity trainerJason Walsh. On her transformation to Captain Marvel, Walsh said, "Her character is very very physical, so we needed her to be super resilient, super strong, so that she can recover from this and not risk shutting down production."