Tag Archives | Rheumatoid Arthritis

Much to the amusement of many friends I undertook a Bikram yoga 30-day challenge a while back…. and lasted all of 3 days! Well, I have news for the doubters out there… I registered for a fresh 30-day challenge a few weeks ago at Manchester’s lovely Bikram Yoga studio and guess what? I am on […]

This article appears on The Huffington Post – Lifestyle GOODBYE January. Perhaps the over-enthusiastic gym newbies can calm down now? Every year I observe with a wry smile – but more often frustration – as my local health club is packed to the rafters with sweating ‘January gym-maniacs’. However, February is here now (hurray) and […]

I can’t quite believe I am typing this particular blog – I am the last person to get all excited about exercise trust me (!) and yet I have signed up for a 30-day Bikram Yoga aka Hot Yoga challenge. I will drop in on here and log my progress but for now just the […]