If you suffer from back pain, you know how debilitating this is sometimes. Back pain prevents you from doing many things that you like to do. It limits your mobility. It takes the enjoyment out of life. To understand how back pain should be treated, you first have to understand what caused it.

Back pain can be caused by many things. Once you learn more about the causes, you can take measures to avoid these causes. Read this article to find out more.

Your back works hard for you every single day. Your back muscles and spine hold up your upper body. Whenever you move, your back muscle is working.