Certified Body Trust Provider and diet-recovery coach Meredith
Noble joins us to talk about how intuitive eating becomes intuitive
living, the importance of finding a Health at Every Size,
fat-positive community for finding body acceptance, the problem
with diet culture and how it’s embedded within the medical
community, giving ourselves space to feel our feelings, and much
more! PLUS, Christy answers a listener question about how to get
started with this podcast.

Meredith Noble is a Certified Body Trust® Provider and life
coach who helps plus-size people find food and body peace. Her
practice combines Health at Every Size®, Body Trust® and intuitive
eating philosophies with feminism and fat acceptance. With her
compassion and expertise, her clients learn how to feel more
comfortable in their skin, be at ease around food, and leave toxic
diet culture behind. Find her online at GenerousPlan.com.

About the Podcast

Helping people make peace with food since 2013. Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor Christy Harrison, MPH, RD, CDN talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, self-compassion and self-care--all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian, and offers tips to help you accept your body and let go of guilt about food. This podcast challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. Food Psych® is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week! Learn more and get full show notes and transcripts at christyharrison.com/foodpsych
(Disclaimer: All content in this podcast, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast does not constitute a doctor-patient relationship.)