There are many reasons that bring people to psychotherapy. Issues I specialize in:

Worry & Anxiety

Do you worry a lot? Do your fears stop you from doing what you dream about, or interfere with your daily activities? Is your anxiety so overwhelming that it makes it hard to focus on anything else?

Depression

Are there times when you feel like the world is a dark place and nothing good will ever happen again? Do you doubt your worthiness and ability to succeed? Do you feel sad and tired all the time?

Stress Management & Lifestyle Issues

Do you feel stressed and overwhelmed? Are you having difficulties with time management? Sleep difficulties? Are you struggling with implementing healthy lifestyle choices such as diet or exercise?

Relationship & Marriage Problems

Are you struggling with finding or choosing the right partner? Are you unhappy in your marriage? Contemplating a divorce?

Loneliness // Loss & Grief // Family discord

Do you experience difficulties coping with losses in your life? Feeling lonely, detached or estranged from others? Trying to resolve a family conflict or overcome relationship problems with your spouse, parents, children, or extended family?

Life Transitions

Are you in the process of adjusting to new circumstances? Do you feel lost or struggle with choices and indecisiveness about direction and next steps? Examples: becoming a parent, changing careers, getting married or divorced, immigration and adjusting to a new culture, being diagnosed with a chronic illness, retiring, etc.

Launching & Venturing

Are you about to start a new chapter in life and feel nervous and unprepared for it? Is there something that you feel passionate about but your doubts and fears stop you from trying? Are you in the middle of your journey and afraid that you might not be able to accomplish what you set out to do?

Perfectionism & Procrastination

Do you feel like what you accomplish is never good enough? Do you feel exhausted and drained by your attempts to make things perfect? Are you struggling with procrastination and getting things started?

Having a psychotherapist by your side as you walk along the path of life can make a big difference. Psychotherapy provides a safe space where you can talk through your troubles, look for root causes and problem-solve. It doesn’t eliminate obstacles in your way but it does offer support during your journey and encouragement not to give up.

Psychotherapy gives you an opportunity to look at your life from a distance: see patterns, be reminded about your dreams, and discover new opportunities

Warning: Do not use this service for any urgent or emergency needs. If you are experiencing a mental health or medical emergency, please call 911, contact your local Emergency Services Program (ESP), or go to the nearest emergency department.

Disclaimer: The website does not provide any type of healthcare service, counseling or psychotherapy and is designed for informational purposes only. There is no establishment of psychotherapist-patient relationship. Information on the website should not replace a consultation with a mental health specialist or any other healthcare practitioner. We strongly recommend that you address your individual questions and needs by contacting your healthcare provider or facility. We disclaim any liability for the decisions you make based on the information posted on our website. We do not guarantee that the information on the website is exhaustive or free from errors. It is your responsibility to evaluate the accuracy, completeness and usefulness of the information posted on the Website. Take necessary precautions to ensure your safety.