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Welcome to Get Active

Here you’ll find loads of ideas on easy ways to get up, get out and get active! In our ‘How to Get Active’ section you’ll see that physical activity can be fun and enjoyable. Most of us are doing some form of physical activity without even realising. So what do you currently do, and how can we help you do a little bit more?

If you’re still to be convinced, then you could join the crowds and ‘Take a Challenge’ by signing up to one of the many local or national mass participation events. Alternatively, you can learn about the wide range of opportunities for ‘Volunteering’ here in Bolton.

Lastly, to help keep you motivated, register now to use our online ‘Activity Diary’. Here you can log all the activities you take part in, the level you work and how long you’re active for. Each week you’ll see just how active you’re becoming. You too will be part of the Get Active Experience when you Get Up. Get Out. Get Active!