Transformational Coaching

Feeling stuck, overwhelmed, or unfulfilled in your life or career?

As we go through life, various experiences – both the good and the bad – shape who we are. In learning from these many life experiences we develop habits, beliefs, fears, and patterns which become the guiding factors in our lives. Sometimes these factors can be beneficial, but they can also be roadblocks preventing us from living a healthy, happy and productive life.

We have the wonderful ability to reshape who we are by identifying and addressing those habits, beliefs, and fears which hold us back, but it can be difficult for us to see these limiting belief and habits because they blind us from the truth of our potential. We create our own fears, based on what we know (or think we know), and make poor life choices, remaining in the same unfulfilling patterns of behavior, not realizing the choices that are available to us.

This is where working with a Life Coach is so important. A life coach will help, guide, motivate and inspire you to discover and overcome all the obstacles, fears and beliefs that are stopping you from reaching your goals.

Life Coaching with John Polemis will help you improve your personal and professional life, including:

Overcoming your fears and handle stress better

Defining goals and developing action plans

Help getting direction in life and move forward

Improving balance between work and life

Help dealing with stressful situations & depression

Identifying obstacles and fears, along with guidance to overcome them

Prioritizing & time management

Help making difficult decisions in high-risk situations or challenges

Improving relationships & life overall

Help with identifying weaknesses and core strengths to maximize potential

Not All Life Coaches are Equal!

Unfortunately, Life Coaching is not well regulated so it is important to choose a coach who is certified and well-trained.

John Polemis has trained to be a Certified Professional Life Coach through the rigorous Coaching for Transformation program, accredited by the International Coach Federation (ICF) and the only coaching certification program that emphasizes cultural awareness and social change.

John’s extensive training takes a holistic approach to coaching, going beyond theories and models to work with clients on a deeper level to coach the whole person: physical, mental, emotional, and spiritual.

“It’s not about fixing my clients. It’s about listening to them and helping them move forward. ”

What I love best about my coaching sessions with John is that he really LISTENS to me. I am not used to that and it is so refreshing. John takes an active interest in my success and it shows!

Sean, Brooklyn NY

During his forest therapy meetup, I shared that I was feeling depressed and lonely. When the event was over John took his time packing up his gear and just sat with me. I said I knew he had a two-hour commute home and did not have to and he just chuckled that he was fine where he was. Later I asked for some advice and he said something about me being the better qualified person to answer and offered me a free coaching session under the trees. Wow, I don’t know much about coaching but it reall…

Shane, NJ

John created and held a space where I could open up, be creative, silly, conceptual, sad, excited, etc. He moved me into the nuts and bolts of what truly mattered to me and he got me out of the unproductive loops running in my mind. From there, we explored possibilities and I was able to create action items and challenge myself while he held me accountable. It worked. I got tangible results in creating some marketing items for my business and he helped me remain present and centered when I was …

J.W., Professional Coach

John has this subtle humor at times which is hysterical once you catch it. Really a fun person to work with!!! This guy has class!