M-1-T, T-3 and AD4 Cycle

Hey everyone! I am a 47 yo male, have done a cycle of var and now am going to do a cycle of M-1-T, T3 and 4AD. I will be supplementing with Milk Thistle, Ephedra and Caffeine (to combat lethargy). Any recommends on add'l supplementation?

The cycle will be 2 on and 2 off with Nolva in between. 10mg of M-1-T daily, any recommends on amount of T3 or 4AD?