How to Get There

Setting realistic goals is important, but goals alone won’t get you there. This UB workshop will provide you with the tools to develop the mental habits and mindset that researchers have found most strongly linked to motivation and success. We’ll also include tips for anticipating barriers and keeping your drive alive in the face of challenges and setbacks!

(If the RSVP window below is not visible below, this session is full. Please check out our session on Monday, 9/16!)