Category Archives: Coaching

First post to the English Endurance blog! Nate English is planning to offer coaching services in the coming months. Watch for his athletes beginning in 2012!

Why Coach?

Nate has always been self-coached. It’s been a steep learning curve. If you’ve kept track of his results over the past years (starting in 2008 when he leapt from a Cat. 4 to a Cat. 1 in the course of six months), you’ll notice that his fitness, racing smarts, and confidence as an elite athlete have grown exponentially. His natural curiosity about physical limitations of the human body, willingness to explore the depths of the pain cave, and passion for hard work have inspired many athletes to seek his advice about training and nutrition. Naturally, Nate figured, why not offer complete training schedules and other guidance? Why not help athletes reach their goals with the help of his training techniques and support? English Endurance is the result of these musings, and Nate’s coaching philosophy is a flexible, responsive, and specific approach to endurance sports… specific to the sport and the athlete, their goals, abilities, schedule and personality.

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Our Philosophy

English Endurance is unique because our focus is on developing each athlete's individual strengths to help you achieve YOUR goals, whatever they may be. Nate will NEVER limit how many questions you can ask about training, nutrition, or racing.

About Coach Nate

Coach Nate is a former professional cyclist, endurance junkie, and tireless student of human physiology. He is notorious for his climbing and time-trialing prowess, and holds the record for the fasted time up Mt. Diablo on two wheels.