About me

Many people face difficulties in life and at times, become ‘stuck’. Therapy can help you begin to explore these difficulties and begin to understand what is going on inside you. It can help you make sense of your thoughts and feelings. Feeling ‘stuck’ is perfectly normal. Sitting down with someone you trust and discussing what is happening in more depth, can be very beneficial and can help you to ‘move on’ from feeling trapped. If your feelings are starting to impact on your everyday life – relationships, work, motivation and moods, then you should see someone without delay.I can provide you with a safe, comfortable, private and confidential space where we can work together to explore and understand what is happening. This will better enable you to make any changes, should you wish to do so.I specialise in working with a range of issues, some of which include: