made it to my 3rd day, not been too bad, finding it a bit hard at certain times after dinner, walking the dog etc but so far no major wobbles, dont know if this is normal but after going to bed on day one i woke up next morning with what feels like the worst head cold... all bunged up eyes very watery and sore throat. maybe a coincidence but feel rotten, not going to let it get to me though day 4 nearly here

ps thanks to all who replied to my 1st post, lots of nice comments, made me feel welcome

Well done, walking the dog was a big struggle of mine for the first week or so. I always smoked while walking her but I can tell you a month later it is so much easier walking up hill with her without a fag in my hand struggling to catch my breath!