Feng Shui In Your Bedroom

Our well-being begins in our Bedroom. We spend more than one third of our life in our bedroom and sleeping is crucial to our well being. Therefore, it is very important that we get the rest we need.

First, we need to understand the difference between Yin and Yang engergy. Yang energy is for family rooms, living rooms, places where people congragate. Bright colors can be associated with Yang engergy. Whereas, Yin engergy is quiet with more subdued colors. Therefore, Yin energy is important in the bedroom to encourage a good nights sleep rather than bright colors that can be too stimulating for the rest we need to recharge ourselves.

Our bedrooms need to be kept clutter free. Use clean fresh linens and pillows to ensure your relaxation. When was the last time you changed your mattress?

Replace or repair anything that is cracked, chipped or not working as it should.

Colors can greatly affect our mood in the bedroom and can influence the activities that take place there. White or other soft colors are good choices for your bedroom and allows you a variety of colors to use with them. Basically the color should be conducive to rest and relaxation.

If you see the bathroom from your bedroom, keep your door closed.

Sounds contribute to a good nights sleep. Soft music or sound machines can assist in creating a peaceful environment.

There are old superstitions and new age Practioners that say "never" use mirrors in the bedroom because it will make the room too crowded and there will be problems with a third party. But they also say to add mirrors in the dining room because it will double the food which is good for prosperity. I often wondered why it is good in some places and not in others? This is a myth.

Mirrors reflect light and can disrupt your sleep from the glare of the sunllight that can bounce off the mirrors in the morning, which is the logical reason why mirrors aren't suggested in the bedrooms. Some people prefer mirrors in their room and feel that it assists their relationships. As long as it does not disturb your sleep there is no reason to avoid the mirrors.

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