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A new meta-analysis has found supplementing with Vitamin C after heart surgery can help lower the risks of developing atrial fibrillation. Atrial fibrillation (AFib) is an irregular heart rhythm which oftentimes results in a rapid heartbeat. AFib is not uncommon and can lead to serious complications like heart failure and stroke. AFib can be triggered…

A new study has found elderly individuals with low Vitamin A levels may be more at risk of developing Alzheimer’s disease along with lower brain functioning. Additionally the study found the even a marginal Vitamin A deficiency at birth might affect long-term risk factors. This new study was made up of findings from mouse models…

A new German population study has found over 70% of middle-aged women have low Omega-3 levels increasing their risk of heart disease. Data from over 400 middle aged women who had taken part in a larger cross-sectional, nationwide multicenter study (VitaMinFemin) was analyzed. The original study which was designed to determine the status of selected…

A major follow up study has determined pregnant women should take more micronutrients besides iron and folic acid to increase the long-term cognitive development of their children. The Supplementation with Multiple Micronutrients Intervention Trial (SUMMIT) lasted from 2001 – 2004. Over 31,000 pregnant women participated in this study. The study goals were to determine if…

A new study has found a majority of people who live with Irritable Bowel Syndrome (IBS) could be deficient in Vitamin D. Participants in this double-blind randomized controlled trial received one of the following protocols: A Placebo A Vitamin D Supplement and a Probiotic Placebo A Vitamin D Supplement and a Probiotic Participants provided a…

Data from a recent study shows daily supplementation with Vitamin C and Vitamin E could reduce the risk of cognitive decline. Data from over 5,000 seniors collected over a period of time (from 1991-2002) was analyzed. Participants were all over 65 years of age. Seniors who were supplementing with Vitamin E and/or Vitamin C had…

A new study found a modest 4 mg of zinc supplemented every other day may reduce breaks in DNA strands and may improve levels of proteins involved in inflammation, DNA repair, and oxidative stress. 18 men participated in this randomized controlled study. The study lasted 6 weeks. The participants consumed a diet which contained 6…

A study just published shows fish oils supplements taken during the third trimester of pregnancy may reduce the risk of children developing wheezing or asthma. Over 700 pregnant women, who were at 24 weeks of gestation, participated in this study. Participants were randomly assigned to take either 2.4 grams of Omega-3 fish oil or an…

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