Drums Alive

Wednesday, December 12, 201810:00 am - 11:00 am

Presented by Angel Foss, MS, MT-BC Music Therapist Wednesday, December 12, at 2 different times - see below.

Drums Alive is a cardio-drumming wellness activity that takes a “whole mind, whole body” approach. It incorporates therapeutic modalities from movement, music, sound, and rhythm to engage your mind and your body into extraordinarily FUN physical activity! Join music therapist, Angel Foss, for this informational and experiential introductory session; regular classes will start in January 2019. We would will present 2 Drums Alive informational and experiential sessions December 12.The first at 10-11am for seniors and another at 5-6pm for adults.

The physical demands for each age category are different and so is the music. You know your own fitness level so please keep that in mind when you choose a session.