Blog by Beebe Cline

A Boot to the Booty

SEPTEMBER 7TH, 2010

In
preparation for what’s called “seasonal lethargy,” bears put on 30
pounds of body fat a week. Heading into our own hibernation, the only
bulk we care to ‘bear’ is chunky knitwear.

Keep the tush toned with a twice-weekly September session of Booty Camp.
Located across the Lower Mainland, the women-only classes are lead by
certified trainers and include fitness assessment and nutritional
support on top of cardio and strength building circuit training. And
enrollment comes a exercise DVD for doing on off-days.

We just finished four weeks and feel fit to bare arms beneath fall’s faux fur vests.

Camps ($159/4wks) start today and tomorrow in Yaletown, Fairview and North Vancouver, to sign-up visit www.bootycampfitness.com