G O A L!

G O A L!

Day four hundred Twenty-Four was the day I got to goal. It is an incredible feeling, I hugged everyone in the room when I first found out. Getting to goal has been my priority for over a year and my incredible WW community were amazing. Everyone applauded and I shared my story. This is what I know for sure.

Believe in yourself – you can do incredible things

Know why you want to lose weight – and think about it every day.

Writing helps to build a habit for reflection and that is helpful

Be an active member of a community of supportive others.

Kindness and patients are something to practice every day.

So thank you for all the well wishes and support it means more than I can say: