What equipment do I need?

As a beginner, you need a bike – not a fancy bike, not a triathlon bike – but a bike in good working order with gears.

Equipment can be expensive and TriLaVie® coaches like to guide you to the best choices so you don't over-buy! Ask around and borrow to start. You'd be surprised how many friends or neighbors have something for triathlon to lend. Use the TriLaVie® recommended professionals and shops. TriLaVie® does NOT receive sponsorship or referral fees for any of our recommendations. We partner with professionals who we believe have the highest integrity and are experts in their fields.

Programs

Triathlon Team Training

News

Triathlon’s Secret Weapon: Hydrate Early and Often Drink more water. Seems obvious. It’s common knowledge. It is also the most overlooked aspect of good nutrition for endurance athletes. How do I know this? I’ve worked with triathletes and swimmer …