mandag 17. august 2009

I have started a new blog called; Muscle and IF, where I am writing about my 1 year project to gain as much lean mass as possible, using nothing but lots of food, heavy weights, plenty recovery and intermittent fasting.

Bloggarkiv

Om meg

I am 29 years old, have a wife and two sons (4 year old and a baby), work as a activator for people that are physically challenged and the elderly.
I also work as a personal trainer in a small town called Bodo in Norway.
My passions in life are my family and everything that involves training.
Amongst my "hobbies" are; self protection and realistic scenario based training, disc golf, submission wrestling, snowboarding, etc..