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Hi all,

Quick question for you geniuses!

My fiance LOVES working out - but HATES the next day when her muscles are sore. She&#39;s new to working out and lifting weights, so I want to encourage her and not let the soreness discourage her. I was wondering if you all recommend or know about any bath or lotion solution that helps specifically with relieving the soreness after a hard workout?

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Have you ever heard of Tiger Balm? In my opinion, it is the best thing for sore/pulled muscles. Its Chinese, and comes in a tiny pot. You can get it from most chemists but it is quite expensive, like £5 for a tiny pot but it will last you years.