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JRT Fusion

Total Body Interval Training

JRT Fusion is a High Intensity Jump Rope Interval Training program specifically designed to shred body fat while simultaneously building strong lean muscle. JRT Fusion Jump Rope Workout will get you in the best shape of your life in only 35 minutes a day, 5 days a week.

What You Get

JRT Fusion includes everything you need to shred fat while simultaneously building strong lean muscle.

MOBILE ACCESS FROM ANY COMPUTER OR DEVICE

5 JUMP ROPE WORKOUTS

DAILY MEAL AND NUTRITION PLAN

OVER 75 EXERCISE VIDEOS

PRINTABLE WORKOUT GUIDES

30 DAY WORKOUT SCHEDULE

QUICK-START TRAINING GUIDE

PERSONAL TRANSFORMATION TRACKER

JRT Fusion Workout 1

JRT Fusion Workout 2

JRT Fusion Workout 3

JRT Fusion Workout 4

JRT Fusion Workout 5

JRT Abs Workout 1

JRT Abs Workout 2

JRT Abs Workout 3

JRT Abs Workout 4

JRT Abs Workout 5

Workout Guides

Schedule & Tracker

Quick Start Guide

Meal & Nutrition Guide

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