At Tiger Rock Martial Arts we believe that our students benefit from the power of choice. That's why in addition to our signature taekwondo programs, we offer two additional martial arts- (Brazilian) Jiu Jitsu and (Japanese) Jiu Jitsu. Both disciplines emphasize combat, technique, and self-defense as well as physical fitness, determination, self-discipline, and self-empowerment.

Brazilian Jiu-Jitsu Class

Students get involved in a group activity and learn Brazilian Jiu-Jitsu in a safe and positive environment. Thisclass introduces the art of Brazilian Jiu-Jitsu with a focus on life skills, personal development, self-defense and safety training. Students participate in basic exercising drills to improve timing, balance, coordination, self-confidence and fitness. Practice of Brazilian Jiu-Jitsu techniques focuses mainly on repetitions of sequences of Jiu-Jitsu techniques. The techniques are taught singly at first and then built into a practice sequence that encourages a natural flow of technical options. Students will develop skills and confidence after just a few classes.