So I only have an old wooden shed to use for my indoor training. I live in a small country town in Australia and it gets quite hot!!! The shed is 70 years old and falling apart but I found some old paint lying around so I gave the walls a lick. Trying to convince the wife to let me bring this stuff inside… Maybe a silent trainer??? Any tips would be appreciated!!!

Kickr Core is super quiet. I used to have to work out in my garage and it crushed motivation. That’s a pricey upgrade, though.

One thing that helped me in the garage was having some place to toss clothing without interrupting my workout (e.g. having to be careful where I put it) or tossing it on the dirty ground. That way, I could leave my apartment and know that I’d be able to layer up/down as much as necessary based on whatever temperature it was going to be outside at the time.