Tag Archives: Tony Horton

How do you deal with the good and the bad? Do you seek peace in nature? Do you seek the quiet serenity of your bedroom? Do you close out everything else with really loud music that moves your soul in … Continue reading →

“Nothing ever becomes real until it is experienced.” – John Keats Try something new in 2014. Create a new experience for yourself and see what you learn from it. Challenge yourself and your normal routine to include something new. It’s … Continue reading →

The description of Complex Upper – one of the elite workouts in the the deluxe package – says that it is a 30-minute workout that features alternating weighted resistance and explosive movements to help you achieve absolute upper-body strength and … Continue reading →

One month from today folks – an exciting day for me and for the world of fitness! December 10, 2010: I started my fitness journey December 10, 2012: I celebrated my two year fitness journey milestone, and started a new … Continue reading →

I am surprised I haven’t heard about this all over the place on different fitness blogs that I frequent. When you order P90X through your coach on Team Beachbody you get the P90X+ workouts included in the package. That is … Continue reading →

Yesterday I posted an article about control, which was inspired by a quote I read by Tony Horton. The safest way to succeed in controlling your own nutrition is to buy and prepare your own food from raw and natural … Continue reading →

There are two things in your life you can control: what you put in your mouth and how you move your body. Tony Horton said this – and its one of those statements that are memorable because it is a … Continue reading →