Basics Class Sign-up Info

Enjoy the benefits of Tai Chi by Enrolling now.Check the Class Schedule for class times and enrollment dates.

Tai Chi Basics Course

Emphasizes the principles of tai chi

Teaches the foundation for several basic postures

Introduces some beginning meditation practices

Teaches basic chi kung exercises

Emphasizes the importance of proper stretching

How do I enroll?

Enrollment for new students is on the first Saturday of each month at our school. Check the Class Schedule to see those dates.

If you call in advance, we can answer any questions you may have before you come to your first class. Please call 651-699-2863 today for more information. You may also send us mail

Why tai chi chuan?

Tai chi, taught with the martial and Chinese roots in mind, provides
both physical and mental balance. The Basics Course is a great way to "try out" what a disciplined study
of this lifelong art can give you.