Part 5: Developing your Emotional Intelligence through Social Awareness Have you ever found yourself walking away from a meeting or a conversation with someone only to remember that you forgot to mention something because you were so wrapped up in the conversation? Ever walk up to someone and just know…

[caption id="attachment_775" align="alignnone" width="225"] Before meditation.[/caption] [caption id="attachment_773" align="alignnone" width="225"] After meditation.[/caption] It is not hard to understand the mind-skin connection and that your skin can reflect how you feel on the inside. For example, if you have ever been embarrassed, typically you might blush. The same is true…