there will be people who will be inspired by your growth and people who will feel threatened

choose your friends wisely -- for their words, more than you think, "define" who you are​way more than you think "possible"

you can repeat all the affirmations you want and readevery self-help book available, listen to tapes, "practice"but until, DEEP DEEP DOWN, you believe you are "worthy" of "being helped"​nothing will work for very long