Using the services of a certified personal trainer is one of the fastest, easiest and most successful ways to improve your health and fitness as it helps keep you motivated, safe and committed to exercising on a regular schedule. YMCA trainers have YMCA IndividualConditioning Certificates and are highly qualified and experienced to help you meet your goals.

A Typical One-Hour Session Includes:

An individualized warm-up prior to workout

A specifically designed program to meet your needs, abilities and goals

Ongoing education and guidance allowing you to learn while having a great workout

Proper stretching and cool down

Personal Training Session Pricing (One on One Training)

1 Session

5 Sessions

10 Sessions

20 Sessions

50 Sessions

$60

$300

$575

$1,100

$2,360

Personal Training Package Pricing

KICK START PACKAGE

8 (45 minute) Sessions2 days per week in 4 weeks.

Cost: $320 SAVE: $40 It’s like getting a free session!

*This package can be bought once a year, per person.

SMALL GROUP PERSONAL TRAINING PACKAGE

Work out with a friend, partner, or family member for a discounted rate. Prices listed below are per person. 2-3 people max.