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Castro was born in Hoboken, New Jersey. His parents were from Puerto Rico.[2] In 1979, when he was 12 years old, he moved to Puerto Rico with his mother.[2][4] After finishing military training, Castro went to university in Puerto Rico. While he was a student he went to lots of sports running competitions. After four years of university, Castro joined the US Army. He later trained to become an officer.[5]

Captain Iván Castro guided by Major Phil Young runs the Army Ten-Miler.

Castro is still active as a sportsman. He used to train with Major Phil Young, who was his leader in the Special Forces, and has done lots of races. The audiences often encourage him for his determination.[6] He now trains with LT. Colonel Fred Dummar, who is his Battalion Commander. Together they have completed several marathons.