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Green Carrot Smoothie

By Vitamix

Images

Ingredients

½ cup green grapes

1 medium orange, peeled, halved

½ medium banana, peeled

½ cup chopped carrot

2 cups fresh spinach, lightly packed

½ cup frozen pineapple chunks

1½ cups ice cubes

Procedure

This recipe has been written for the Vitamix 5200 with Standard 64-ounce container. If you are using a different Vitamix machine or container size, you may need to make adjustments to the Variable Speed, processing time, or ingredient quantities.

Place all ingredients into the Vitamix container in the order listed and secure lid.

Select Variable 1.

Turn machine on and slowly increase speed to Variable 10, then to High. If necessary, use the tamper to press the ingredients into the blades.

Blend for 1 minute or until desired consistency is reached.

Green Carrot Smoothie

By Vitamix

Ingredients

½ cup green grapes

1 medium orange, peeled, halved

½ medium banana, peeled

½ cup chopped carrot

2 cups fresh spinach, lightly packed

½ cup frozen pineapple chunks

1½ cups ice cubes

Procedure

This recipe has been written for the Vitamix 5200 with Standard 64-ounce container. If you are using a different Vitamix machine or container size, you may need to make adjustments to the Variable Speed, processing time, or ingredient quantities.

Place all ingredients into the Vitamix container in the order listed and secure lid.

Select Variable 1.

Turn machine on and slowly increase speed to Variable 10, then to High. If necessary, use the tamper to press the ingredients into the blades.