Food + Fitness Assessment

Confused about why you’re eating healthy and working out but aren’t seeing results? Just looking for a simple answer of food + fitness action steps to follow that are tailored to you, your goals, and your lifestyle? This one’s for you! We’ll evaluate your current habits and routine, up-level where need be, and get you on your way to your best confidence, happiness, and life!

Uncover what’s been stopping you, slowing you down or keeping you from having the body, health, and happiness you desire.

Develop a powerful vision for what successful weight loss and lifestyle creation looks like for you and your life.

Get crystal clear on a step-by-step plan to successfully lose weight in 90 days or less.

THE INVESTMENT IN YOU

This assessment is $125 (or $75 if you’re part of the Thrive Program or Balanced & Beautiful Program). If you choose to continue working with me further, your $125 investment will be put towards that cost!