This thread is dedicated to encouraging a workout. ANY type of workout. Hopefully this thread helps to keep you accountable and continuing to work out the entire month. Whether your idea of exercise is walking the dog, walking, running, cycling, cleaning the house or simply moving - go for it! And then come tell us!

My goal for this month is 1500 minutes. I broke 1500 last month for the first time in a LONG time! A more general, average goal is a solid 1000 minutes of exercise. Working out for one hour, 4 days a week will add up to over 1000 minutes.

Have a great June everyone!

6/1 - 40 minutes running with my daughter. Includes stretching and walking a bit. I was just glad she was with me and enjoyed walking and talking with her!

6/1 - 40 minutes running with my daughter. Includes stretching and walking a bit. I was just glad she was with me and enjoyed walking and talking with her!
6/2 - 60 minute cardio kickbox
6/3 - 55 trail run

155/1500

Trying to do the right thing with three kids and a hubby.
ds22, dd20, ds19

6/1 - 40 minutes running with my daughter. Includes stretching and walking a bit. I was just glad she was with me and enjoyed walking and talking with her!
6/2 - 60 minute cardio kickbox
6/3 - 55 trail run
6/4 - Day off!
6/5 - 20 minutes pushups lunges etc. Started off strong with my daughter and then a total fail! Lol!

175/1500

Trying to do the right thing with three kids and a hubby.
ds22, dd20, ds19

6/1 - 40 minutes running with my daughter. Includes stretching and walking a bit. I was just glad she was with me and enjoyed walking and talking with her!
6/2 - 60 minute cardio kickbox
6/3 - 55 trail run
6/4 - Day off!
6/5 - 20 minutes pushups lunges etc. Started off strong with my daughter and then a total fail! Lol!
6/6 - 75 minutes - brutal trail run in the oppressive heat!

250/1500

Trying to do the right thing with three kids and a hubby.
ds22, dd20, ds19

6/1 - 40 minutes running with my daughter. Includes stretching and walking a bit. I was just glad she was with me and enjoyed walking and talking with her!
6/2 - 60 minute cardio kickbox
6/3 - 55 trail run
6/4 - Day off!
6/5 - 20 minutes pushups lunges etc. Started off strong with my daughter and then a total fail! Lol!
6/6 - 75 minutes - brutal trail run in the oppressive heat!
6/7 - I think I took this day off
6/8 - 65 minutes total got to run with my 17yo ds...yay! He obviously ran slow for ole mom
6/9 - 100 total 70 minute run plus a 30 minute walk

415/1500

Trying to do the right thing with three kids and a hubby.
ds22, dd20, ds19

6/1 - 40 minutes running with my daughter. Includes stretching and walking a bit. I was just glad she was with me and enjoyed walking and talking with her!
6/2 - 60 minute cardio kickbox
6/3 - 55 trail run
6/4 - Day off!
6/5 - 20 minutes pushups lunges etc. Started off strong with my daughter and then a total fail! Lol!
6/6 - 75 minutes - brutal trail run in the oppressive heat!
6/7 - I think I took this day off
6/8 - 65 minutes total got to run with my 17yo ds...yay! He obviously ran slow for ole mom
6/9 - 100 total 70 minute run plus a 30 minute walk
6/10 - 45 minute cardio kickbox
6/11 - Taking the day off to attend graduation ceremony

460/1500

Trying to do the right thing with three kids and a hubby.
ds22, dd20, ds19

@Nazsmum
- are we the only two posting!!!!?!?! Must too hot for everyone..

Yes it was for high school. My neighbor graduated. I have two down and one to go before I'm an empty nester! Yikes!

6/1 - 40 minutes running with my daughter. Includes stretching and walking a bit. I was just glad she was with me and enjoyed walking and talking with her!
6/2 - 60 minute cardio kickbox
6/3 - 55 trail run
6/4 - Day off!
6/5 - 20 minutes pushups lunges etc. Started off strong with my daughter and then a total fail! Lol!
6/6 - 75 minutes - brutal trail run in the oppressive heat!
6/7 - I think I took this day off
6/8 - 65 minutes total got to run with my 17yo ds...yay! He obviously ran slow for ole mom
6/9 - 100 total 70 minute run plus a 30 minute walk
6/10 - 45 minute cardio kickbox
6/11 - Taking the day off to attend graduation ceremony
6/12 - 65 minute trail run
6/13 - 70 minute road run with hubs...added some pushups and squats halfway through

595/1500

Trying to do the right thing with three kids and a hubby.
ds22, dd20, ds19

6/1 - 40 minutes running with my daughter. Includes stretching and walking a bit. I was just glad she was with me and enjoyed walking and talking with her!
6/2 - 60 minute cardio kickbox
6/3 - 55 trail run
6/4 - Day off!
6/5 - 20 minutes pushups lunges etc. Started off strong with my daughter and then a total fail! Lol!
6/6 - 75 minutes - brutal trail run in the oppressive heat!
6/7 - I think I took this day off
6/8 - 65 minutes total got to run with my 17yo ds...yay! He obviously ran slow for ole mom
6/9 - 100 total 70 minute run plus a 30 minute walk
6/10 - 45 minute cardio kickbox
6/11 - Taking the day off to attend graduation ceremony
6/12 - 65 minute trail run
6/13 - 70 minute road run with hubs...added some pushups and squats halfway through
6/14 - 30 minutes weeding in the heat
6/15 - 90 minute run/walk for first day of Cross Country practice....

715/1500

Trying to do the right thing with three kids and a hubby.
ds22, dd20, ds19

6/1 - 40 minutes running with my daughter. Includes stretching and walking a bit. I was just glad she was with me and enjoyed walking and talking with her!
6/2 - 60 minute cardio kickbox
6/3 - 55 trail run
6/4 - Day off!
6/5 - 20 minutes pushups lunges etc. Started off strong with my daughter and then a total fail! Lol!
6/6 - 75 minutes - brutal trail run in the oppressive heat!
6/7 - I think I took this day off
6/8 - 65 minutes total got to run with my 17yo ds...yay! He obviously ran slow for ole mom
6/9 - 100 total 70 minute run plus a 30 minute walk
6/10 - 45 minute cardio kickbox
6/11 - Taking the day off to attend graduation ceremony
6/12 - 65 minute trail run
6/13 - 70 minute road run with hubs...added some pushups and squats halfway through
6/14 - 30 minutes weeding in the heat
6/15 - 90 minute run/walk for first day of Cross Country practice....
6/16 - 100 mniutes! Nice run with new moms of freshman XC runners. Super morning!

815/1500

Trying to do the right thing with three kids and a hubby.
ds22, dd20, ds19

6/1 - 40 minutes running with my daughter. Includes stretching and walking a bit. I was just glad she was with me and enjoyed walking and talking with her!
6/2 - 60 minute cardio kickbox
6/3 - 55 trail run
6/4 - Day off!
6/5 - 20 minutes pushups lunges etc. Started off strong with my daughter and then a total fail! Lol!
6/6 - 75 minutes - brutal trail run in the oppressive heat!
6/7 - I think I took this day off
6/8 - 65 minutes total got to run with my 17yo ds...yay! He obviously ran slow for ole mom
6/9 - 100 total 70 minute run plus a 30 minute walk
6/10 - 45 minute cardio kickbox
6/11 - Taking the day off to attend graduation ceremony
6/12 - 65 minute trail run
6/13 - 70 minute road run with hubs...added some pushups and squats halfway through
6/14 - 30 minutes weeding in the heat
6/15 - 90 minute run/walk for first day of Cross Country practice....
6/16 - 100 mniutes! Nice run with new moms of freshman XC runners. Super morning!
6/17 - 60 minutes walking and chatting
6/18 - 70 minutes in the gym on the stairs and weights
6/19 - 55 minute run

1000/1500

Trying to do the right thing with three kids and a hubby.
ds22, dd20, ds19