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By now you have probably heard of the Law of Attraction (LOA), and all of the hype surrounding ‘The Secret’ (both the book and the film). But you may be wondering…what’s it all about? And how can it help you? The Law of Attraction (In A Nutshell)… Humans aren’t robots. We’re living, vital beings, and we’re all made of energy….

We’ve all been there, haven’t we? You know what it’s like to have a zillion things clogging up your mind…to have a thousand things on your loo-roll-sized to-do list… to have all those unnecessary-unplanned-and-unwanted situations come along and mess up your day. But you probably don’t know why it’s happening. In a nutshell, it’s because your mind is wandering. It’s taking…

It’s that time of the year. The countdown to Christmas is in full swing, and with it all the frenzy and madness can start to send you in to a real old state which looks and feels nothing like peace and joy. Here are 7 tips to manage your energy around the Christmas madness: 1. Grounding Just like a tree…

Are you expecting (and probably dreading) a visit from some energy stealers this Christmas? You know what I mean. Christmas is supposed to be all about love, joy and peace. It’s supposed to be all about loving-thy-neighbour and gratitude mixed with a bit of magic in the air: the Christmas spirit… The picture we have in our head We have visions…

It’s been almost 4 years since I had energy work done on myself for the first time. I didn’t have a clue that energy work even existed, but for a very personal reason, gave it a go. And it changed everything for me. It was like those light bulb moments you hear about. Except I was the light bulb, because I was…

Do you remember her? That little girl who would squeal with delight at things that today seem so uneventful. The one who laughed. Who made others laugh. Who felt happy. Not a care in the world. What happened? Well… Life happened. People started telling her what was right and wrong, what she should or shouldn’t think, feel, believe. Her parents….

This has been going on for a while. Resistance. I am resisting changing the name of my branding. Again. Changing it again. Because it involves lots of details, things I am not looking forward to doing. Because I don’t really want to deal with them. So I push them away to the back of my brain and tell myself I…

Why not have a look around?

TESTIMONIALS

…unveil what was really important for me, not only for my next position but also regarding my long term aspirations

Nicolas G. - Shanghai

rebuilt my confidence and overcome the fear of rejection that was limiting myself

Cindy M. - Singapore

… helped me to be very clear and get to a much deeper level with myself…

Rebecca N. - Shanghai

Catarina is a very unique coach.
She is extremely perspective and able to see all kind of details that will help you to bring out the best in you. It is has now been two years that I am working with her on professional and personal matters. Each session is a positive step forward and without Catarina I wouldn’t have managed to change myself and achieve some of my life objectives.
I highly recommend her, and deeply thank Catarina for her help.

Olivia Marconcini – Shanghai

… made me feel I was in control of my own situation.

Cindy M. - Singapore

I had just left a handsome paying job that I did not enjoy. The exit/separation had dented my self-esteem and confidence, and I was worried that my age would limit my chances of securing a new job at a level and compensation package similar to what I was enjoying before.

The goals that I set out to achieve was to rebuild my confidence and self esteem.

After regular coaching over a period of about three months, I no longer dwell on the dissatisfaction and negative experience in my last employ…

Cindy M. - Singapore

…put me in a positive spirit and made me see the opportunity behind the job offer. I found then the discussions with Top Management much easier to lead

Nicolas G. - Shanghai

… helped me face the fears that I had

Hélène C. - Montreal

…helped me ‘peel the onion’ to discover what is at the core, that motivates me in a job