Tim Shannon

I am passionate about many things! I love riding my motorcycle, snowboarding, playing sand volleyball, paddleboarding, wakeboarding, sweating, training myself and others (nonstop cheerleading), traveling, staying on top of fitness trends, and spending time with my family and friends.

Fitness Specialist Certification – American College of Sports Medicine (ACSM)

Clinical and hospital rehabilitation experience

Testimonials + Case Studies

My favorite client success story has been reinventing an exercise prescription for a highly stressed, wheelchair-bound law student burnt out on his monotonous workout routine. His current, safe and varied workouts are no longer limited based off of fear of injury and have given him newfound self-confidence and enjoyment towards fitness progression!

Clients I am also proud of have been preparing brides for their wedding day and capturing their dream wedding physique. Their fiances have also jumped into training with me based off of the transformations they see in their partner