Month: March 2018

Getting to the “Core” of the matter is essential to be a durable, faster, injury free athlete. As endurance athletes we put in many long hours training for our goal events and one of the biggest concerns is that an injury will pop up or linger impacting our ability to compete. How do most injuries […]

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APEX Coaching and Consulting

APEX Coaching has been helping athletes Achieve Peak Endurance eXperiences since 1999.
We offer the highest level coaching to endurance athletes of ALL abilities. Our services include individual coaching, consultation, sports science, and group endurance and strength training through our Power House indoor training facility.