You can do this. Let us help.

Taking Care Of Yourself Is Good Parenting

Congratulations, you had a baby! While becoming a mother is an incredible experience, once the euphoria of the birth wears off, you may begin to realize what a toll the pregnancy has taken on your body. That’s okay. We get it. And we can help.

Your body is an amazing thing, especially in its ability to recover and restore. All it needs is the right kind of convincing. The West End Mamas postpartum treatments help alleviate the pain of childbirth, bring your core muscles back, and encourage long-term wellness using your body’s natural abilities.

Don’t worry if your child is no longer a baby. For West End Mamas, once you’ve had a baby, you’re considered postpartum....forever.

Pelvic Floor Physiotherapy

Psychotherapy & Counselling

It’s important to care for our mental and emotional selves as well as our relationships. Individual and couples counselling can help release old wounds, address fears, and resolve small problems before they become big issues.

Postnatal Classes & Workshops

Check out our postnatal Workshop & Class Schedule that include yoga & fitness classes designed to get your body feeling easy, flexible, and stress-free. Childminding during treatment times is also available on select days throughout the week.