It’s been quite a while since I posted an update about my personal training journey. I wrote updates after 3 months and 6 months but forgot to do a 9 month update (oops), so this is my update one year on (although it’s it’s been just over a year since I started PT).

At the end of December last year, my year of free personal training came to an end and unfortunately, due to a change in circumstances, I haven’t been able to carry on going (I had to cancel my gym membership too ☹️)