Atkins, Dukan, Cabbage Soup, The Hollywood, The 3 hour, Negative Calorie and even the flippin Baby Food! Yep you have guessed it, these are all names of faddy diets that no doubt you will have heard of or even tried. How did you get on with them? I[…]

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Black Sheep Fitness Academy

Based in South Tyneside, we offer a range of programs and classes to help you get in the best shape of your life.
We offer more than just the traditional 'boot camp'.
We offer a fat blasting six week program, CrossFit programs and even MetaFit and Insanity classes to get you toned!

CrossFit

CrossFit has arrived in South Shields soon! We are the only CrossFit gym in town. Come and experience what is called the sport of fitness.

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Have we got your interest? We're passionate about you reaching your full fitness potential. Contact us today if you have any questions on how we can help you reach your goals.