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Book Description

Discover what positive affirmations are all about, why they are so powerful at affecting change, and how to integrate them effortlessly into your daily life.

Do you consciously control your thoughts to focus on positive outcomes, or allow your subconscious mind to let negative or unhelpful thoughts take over? Fortunately, positive affirmations can be used to transform our lives in exceptional ways. Throughout the book you’ll learn how to use affirmations to permanently alter the way you think, to move away from damaging self-beliefs, and to actively pursue the life you really want.

Positive affirmation statements can help remove mental barriers, replace negative self-talk, and develop empowering daily habits. Our aim is to provide you with ideas, inspiration, and encouragement to craft your own uplifting affirmation statements, which will repeatedly deliver the rewards you desire.

Follow the techniques, methods and tips in this book, and you’ll be empowered to:

Discover what positive affirmations are all about, why they are so powerful at affecting change, and how to integrate them effortlessly into your daily life.

Do you consciously control your thoughts to focus on positive outcomes, or allow your subconscious mind to let negative or unhelpful thoughts take over? Fortunately, positive affirmations can be used to transform our lives in exceptional ways. Throughout the book you’ll learn how to use affirmations to permanently alter the way you think, to move away from damaging self-beliefs, and to actively pursue the life you really want.

Positive affirmation statements can help remove mental barriers, replace negative self-talk, and develop empowering daily habits. Our aim is to provide you with ideas, inspiration, and encouragement to craft your own uplifting affirmation statements, which will repeatedly deliver the rewards you desire.

Follow the techniques, methods and tips in this book, and you’ll be empowered to:

Positive affirmations have been around for a very long time. Many books and articles have been written about them in various ways, some, with great success.The author of this book, Rachael Robins, has shown much courage by giving her version of the subject, and she has done a very good job. She explains how her book can help the reader to gain health, wealth happiness and healing, providing you follow the guidelines given in the book.

The book tells you what is meant by positive affirmations. It throws light on the different types, what makes them work and what may keep them from working, as well as how to avoid such a situation.Better still the book shows the reader how to use positive affirmations to make them most effective.

While the whole book is very good, this is for me, the best part. There is guidance on how many times to use them, the best time for using them as well as the different techniques that can be used to increase effectiveness.Rachael Robins gives the reader a list of positive affirmations for almost every aspect of life. It is a pretty comprehensive list. The book also has several pertinent quotations. I will end this review with these: “As you start each day, it is up to you to decide if it is going to be positive or negative.” - Rachael Robins

“I will always find a way and a way will always find me.” Charles F. Glassman

“Many thanks for reading our book – we wish you success in attracting health, healing and happiness I n your life.” – Rachael RobinsThis reviewer wishes the reader the same.

Let's face it: Books on affirmations come by the ton. But as someone interested in affirmations and their power, I decided to give this one a try because I had literally tapped out my Louise Hay app and it's good to switch things up once in awhile.

The first good thing about this book is that it gives a detailed analysis of the kinds of affirmations. Now that I think about it in the context of this book, I can't think of any other that does this. This means that, instead of receiving a bunch of utensils and being told to use them without knowing that spoons are for soup and forks are for salad (most of the time, anyway), this books make it very clear what kinds of affirmations can be directed at which kind of desired outcome.

This is great because it enables you to go about the use of affirmations more scientifically. No need to get into the science of affirmations as such because there's lots of that. But what this book provides is the basis by which you can do your own science because you have been given insight into the types and kinds and that will inform your practice.

But of course it's up to you to decide whether you're going to use affirmations scientifically or not. You could also just use them for pleasure because they are good in and of themselves even without focusing on the outcomes.

Overall Positive Affirmations is well written, gives multiple approaches to using affirmations and it's a helpful book overall. I recommend it.

Over the years I have seen many books on this subject. As a cognitive scientist I understand the power in speaking and thinking, and the resulting power of affirmations. This book goes beyond what one normally expects. Not only are there specific recommendations for affirmations, there is a thorough explanation of how they work, why they work, and what to do if they have not worked for you in the past. I found the tables of classification of various affirmations and thoughts to promote versus thoughts to overcome very insightful. In the reading of this book I actually felt more positive, which was an interesting side benefit. Great book and a must have if you want more control over the positive side of your life!

This book is a wonderful, easy-to-read, easy-to-understand, easy-to-use, well-organized discussion about a familiar but useful topic-affirmations. The author carefully reminds us that affirmations can be positive and negative. The focus of the book is positive affirmations, what they are and how to effectively use them. Chapter 4 goes into great detail about the productive use of affirmations. Chapter 6 is a great motivational piece that encourages the reader to put affirmations to actual use in one's life. The book is a great piece to add to one's reference library.

More About the Author

Rachel Robins is the creator behind the feelfabtoday products. She has a passion for exploring and sharing ideas that centre on positivity & self improvement.

Rachel focuses her attention on how to help others feel as good as possible - using realistic feel-good techniques, healthy tips & a hefty dose of positivity. At the heart of the feelfabtoday products are methods on how to feel fabulous, look great, achieve more & live positively.

She's creating a range of FeelFabToday Guides, to help explore methods for building healthy levels of self confidence, achieving personal empowerment and developing a healthy, well-balanced lifestyle. After many years of life experience and practice, she's able to share practical steps on how to take control of your life and develop a positive self image.

Rachel's also a self confessed chocoholic, who enjoys sharing her love of all things chocolatey whenever she has the chance!