Burnaby - Vancouver Restaurants

Insadong Korean Restaurant (website, map, photos, 403 North Road, Coquitlam, BC, Canada, phone: 604-936-3778) is one of my new favorite places to go for Korean food in the Greater Vancouver area. It’s located just on the Coquitlam side of North Road, near Lougheed Mall in Burnaby. It’s within walking distance of the Lougheed skytrain station.

Love to be there. I have been in this restaurant a few time and every time I was there it was a pleasure for a spicy Korean style. The taste of the food was so impressive with a big portion of Kim chi and beef. Shabu hot pot beef was my favorite food there and big.. even it was a small size. The taste was rich with a healthy vegetable and tasty Kim Chi ingredients. The service was fast and excellent as well. Keep maintain the quality and services like this, I will be back again.

Prices for a full meal range between $10 and $20 per person depending on which dishes you order.

The spicy soft tofu soup (with seafood, pictured below) is $8.99 and comes with a side of rice and all the usual Korean accompaniment dishes like the kim-chee (traditional spicy cabbage), the candied cooked potatoes (my favorite), sprouts, and more. The soup and side dishes are a meal in themselves.

We also ordered some fancy salads such as the Smoked Salmon Salad ($7.99) and the Seafood Salad ($9.99) which were amazing “fusion” style dishes with great Korean influences but also making use of West Coast ingredients.

I think that every successful restaurant needs a “concept”, a unique identity, something that differentiates itself in such an incredibly fierce competitive market that supports the dining industry in Vancouver.

It’s an industry which demands continuous hard work from employees and owners with little respite, where margins are typically low and consumer opinion (or a lack thereof) can make or break a business.

But the rewards from running a restaurant are high: an idea, creative vision, a passion for food and culture – all these can be transformed into a physical space that is temporarily occupied by visitors who seek to experience new tastes, sensations, socialize, be merry, and above all, satisfy their appetites with delicious, healthy food.

I tend to think about restaurants as “experience engines”. As a software developer I like to look at things in terms of the input, output, and transformations that occur during a process. For a restaurant, there are the physical ingredients and energy needed to prepare food – these are the obvious inputs. But there are also the less tangible things, like the moods and attitudes of the serving staff, the restaurant decor, the background music, and then of course the restaurant guests themselves.

But I digress, I really should be talking about the food at Posh.

Posh is an example of an expanding, successful home-grown restaurant chain with an excellent concept: Japanese Sukiyaki (wikipedia).

So what is Sukiyaki you may ask? Well, it’s a form of Hot Pot, where you have a gas burner at your table with a large cast-iron pot filled with a bubbling broth. The broth is made with a combination of Sukiyaki Sauce (soya sauce, sugar, and mirin) and cabbage. You add thinly sliced raw beef into the pot along with assorted vegetables, tofu, noodles and seafood, and everything cooks right in front of you.

The nice thing is that you decide exactly what you want to eat, and if you particularly like a certain item, such as the fish cakes (yum!), just order more of it! Or if you’re vegetarian, there are plenty of options such as tofu, spinach, and several types of mushrooms to make a soup that fits your diet.

Amazingly, Posh provides an “all you can eat” experience for $11.88 per person for lunch, or $15.88 per person for dinner. The restaurant always seems packed at peak times, so it’s a good idea to try making a reservation and coming early to put your name in the queue just in case.

Fish On Rice Japanese Cuisine (website) is a popular Japanese “all you can eat” restaurant chain with two locations in the Vancouver area.

Their location in Burnaby (map, #201-4361 Kingsway, Burnaby, BC, phone: 604-439-8882) is about a 5 minute walk from the Patterson Skytrain station.

Fish on Rice’s Vancouver restaurant (map, 1414 W. Broadway, Vancouver, BC, phone: 604-732-0112) is located at Broadway and Hemlock (one block from Granville), and has a patio.

“All you can eat” sushi is a very popular phenomenon in Vancouver, and Fish on Rice does it well. The Japanese buffet at Fish and Rice costs $11.95 for lunch (served from 11am to 2:30pm) or $20.95 for dinner (served between 4:30pm and 10:30pm). Their happy hour ($13.95) is between 4:30pm and 6pm.

At Fish on Rice, similar to other All You Can Eat places in town, you make your order by writing desired quantities next to items on a little piece of paper. Pass the paper to your server, and the food will start arriving as it’s ready. Take care: if you write an order that’s too large, the food will just keep coming! Or if you didn’t order enough, you can request more forms when you need them.

At the Burnaby location, there are many large private tatami booths with inset tables (where you take your shoes off to dine while sitting on cushions) – these are great for large groups or families. There are also a bunch of regular booths and tables for couples or smaller parties.

Below are some pictures of the delicious sushi and other Japanese items we ordered. Note that the restaurant serves all the popular kinds of sushi such as California Roll and BC Roll, but being sushi aficionados we ordered a bunch of less common items to explore the large and varied menu.

Nigiri Sushi pieces from Fish On Rice Japanese Cuisine Restaurant

Assorted Tuna and Salmon Sashimi from Fish on Rice Japanese Cuisine (all you can eat) in Burnaby BC Canada.

Please note that prices may change without notice and restaurant information may be out of date. It is a good idea to phone the restaurant before visiting, to avoid disappointment. Please leave comments regarding corrections or updates.