What our athletes say

During the three years that I’ve attended classes at CrossFit 214, every class has been worthwhile. Some workouts catered to my strengths; some stretched my capacities. Some workouts were enjoyable; others not so much.

Yet, I can honestly say that the individual attention, smart coaching, and solid programming have been amazingly consistent over these three years and many Crossfit 214 classes. The coaches hold themselves—and each athlete—to a high standard, not an unattainable, idealized one, but a standard which keeps the whole person in mind.

I’ve worked out through two babies and post-partum recoveries at 214, and I’ve always felt both supported and challenged.

The coaching is amazing. My wife and I joined about 2 weeks ago and we love it. We are both at deferent levels but we both get the most of the workouts. The coaches all know you by name and the customer service is amazing. I have already lost 7 pounds in 2 weeks. I have joined regular gyms in the past but there is no motivation to go. You don't have to worry about someone talking on their phone and taking the only treadmill during "peak times". Crossfit 214 always has the space and you don't have to worry if it is leg day or arm day lol. All the programming is done for you.

My collegiate rowing career ended at the age of 19 after I was diagnosed with degenerative disc disease. The nucleus damage in my lower spine was significant enough that the doctor instructed me to limit lifting to 30 lbs or less and to only engage in low-impact activities. I joined Crossfit 214 last December after the urging of a very close friend and I haven't looked back. The coaches instructed me to do every movement correctly rather than fast or heavy and to focus on core strength. I can now say it has been 8 months since I have had ANY lower back pain and I feel spectacular. I see improvements every single day and I am even lifting heavy.

Couldn't have been better. Starting crossfit at 214 has been the best experience of my life and i will carry what I have learned throughout my life. Thanks for such a great environment, great coaches and bringing back confidence!

Everything is going great! I love the gym in every way! Very grateful that y'all have built such a welcoming and friendly family with amazing coaches! I am super impressed with your focus and intention on form and safety... you don't get such great coaching at many gyms and I feel like I have found my CF home.

The coaching is amazing. My wife and I joined and we love it. We are both at different levels but we both get the most of the workouts. The coaches all know you by name and the customer service is amazing. I have already lost 7 pounds in 2 weeks. I have joined regular gyms in the past but there is no motivation to go. You don't have to worry about someone talking on their phone and taking the only treadmill during "peak times". Crossfit 214 always has the space and you don't have to worry if it is leg day or arm day lol. All the programming is done for you.