Recipes & Writings by Vicki Shanta Retelny, RDN

Menu

protein rich

If you could see inside your gut, what would it look like? This month’s Recipe Redux theme: With cold and flu season upon us, the best defense may be good gut health. Since much of our immune health begins in…

Share this:

I had the pleasure of taping a TV segment for a local news station, WGN-TV, today. {Thanks, Katharin and Steve for coming over to my kitchen!}. It’s was a fun to talk about some of the flavor trends from McCormick’s FlavorForecast 2016.…