With You Through Your Significant Changes & TransitionsServing the Courageous Among Us Who Know There Are Changes They Want to Make, Need to Make, Even Must Make, To Come Into their Fuller Potential, and Into the Fullest Expressions of Who They are --- In Their Careers, Their Businesses, or the Lives Outside Their Work

Whether pain has stopped you in your tracks, or you find yourself wondering "How on earth did I get here?" I offer a variety of Living Medicine practices to heal, release, restore, and revive youYour body is speaking to you. By helping you identify your body's intrinsic needs, I help you shift to wellness - Mind, Spirit, Body.

BWB Member Spotlight : Lorraine Richmond

You are not alone – tell yourself a different story

When you have a vision for something greater, at some point, you will be alone.

There will be grey seasons when you:

• work alone

• shoulder the responsibility alone

• fail alone

• experience fear alone

• make big decisions alone

As a leader, you get to choose between the ego and comfort of staying among the crowd…. over the vulnerable courage of stepping ahead of the crowd to lead a better way. cont...

Weighing in on BWB Storytelling :Kasia Rachfall

WHAT IF YOU TOLD YOUR MOST SHAMEFUL STORY?

I used to only write when I felt I had something of value to say. I see no point in filling up your space with fluff. Your time is precious and so is mine.

Recently, however, I’ve had some clarity about clarity. And sharing stories.

And it all started when I told my most shameful story.

In Public.

And the world didn’t end.

In fact, people were inspired and told me how much they had felt the same things in their lives. They told me how courageous and beautiful it was that I shared so deeply. (I’m waiting for the recording of my talk so I can share it with you). cont....

BWB Community Pictures:

BWB Assessment - In Development

Balance Well-Being Centre Inc. is working with Mitacs, Dr. Jiaying Zhao (UBC) and graduate student Yu Luo (UBC) in the development of the BWB Assessment. The BWB assessment is the technology for measuring an individuals 4 pillars of Well-Being (body, financial, mind, social) along with links to our BWB members who offer solutions for improving results.