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I'd give it a 0 if I could

It contains Magnesium as oxide (artificial. unabsorbable form), Calcium as carbonate (unabsorbable chalk, out of date rubbish), cheap form of Folic acid (where as many as 40% of people cannot convert it to a usable form - L-methylfolate), and b12 as Cyanocobalamin (no health benefit form). And there should be no more than 2000 IU of vitamin A. ProbioActive (Bacillus coagulans) should be much higher, at least 3 billion. Dong Quai and Red Clover raise estrogen, so not suitable for women with excess estrogen.

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Top Critical Review

Verified Purchase

I'd give it a 0 if I could

It contains Magnesium as oxide (artificial. unabsorbable form), Calcium as carbonate (unabsorbable chalk, out of date rubbish), cheap form of Folic acid (where as many as 40% of people cannot convert it to a usable form - L-methylfolate), and b12 as Cyanocobalamin (no health benefit form). And there should be no more than 2000 IU of vitamin A. ProbioActive (Bacillus coagulans) should be much higher, at least 3 billion. Dong Quai and Red Clover raise estrogen, so not suitable for women with excess estrogen.

Was this review helpful to you?

I'd give it a 0 if I could

It contains Magnesium as oxide (artificial. unabsorbable form), Calcium as carbonate (unabsorbable chalk, out of date rubbish), cheap form of Folic acid (where as many as 40% of people cannot convert it to a usable form - L-methylfolate), and b12 as Cyanocobalamin (no health benefit form). And there should be no more than 2000 IU of vitamin A. ProbioActive (Bacillus coagulans) should be much higher, at least 3 billion. Dong Quai and Red Clover raise estrogen, so not suitable for women with excess estrogen.

This Is Not The Vitamin You Should Use

This is not natural. This is synthetic vitamin formula and vitamin forms are not good, they are not easy to absorp. See for example Thorne Research's multis to see what the forms should look like. And if you are looking for a natural vitamin you should see Mega Food's multis and Sun Warrior's multivitamins. You should also forget the dream that only one tablet a day is enough! I hope I didn't depress you with this review. Please, also visit my page for more reviews, especially for new customers to iHerb. Enjoy your iHerb journey!

highly recommend these

This is my third bottle I have bought. Before taking these I was always lethargic, dizzy, lazy and for some funny reason I don't know why I gag in the morning. Since I have been taking them all of the following had stopped. I feel healthy energetic and balance (especially as a student so I can my focus in school). I am so happy to have found these on sale on iherb.com. they were actually about $30 cheaper then anywhere else. I hope iherb.com continues having these on stock I will purchase on here again.

Great!

I was actually informed by my doctor to take THREE of these per day because I was lacking in iron and a few other vitamins she thought I needed. I'm taking three (two in the morning and 1 with dinner) and feeling good. I was hoping I could get away with just one of these, but I'm glad I checked myself for vitamin deficiency.