Luminate Festival

YinYang Fusion Yoga - Lisa Sherman and MeltYum

Embrace the delicious paradox of complementary opposites, above and below, within and without, movement and stillness, emptiness and form. A synergy of mindful yoga and qigong movement with a delicious backdrop of tribal bass beats.

Suitable for: all ages

Duration: 90 minutes

Presenters: Lisa Sherman and MeltYum

Bio

Lisa lives in the mountains of North Carolina, teaching at Asheville Yoga Center and practicing acupuncture. Her passion for environmental justice led her to unite yoga practice with environmental activism, founding Yogis Beyond Coal. A yoga practitioner since 2000, and a teacher since 2011, Lisa's practice is rooted in dynamic vinyasa flow. Her background in Chinese medicine leads her to balance these yang styles with the softer, yin forms of qigong and sitting meditation.

Asheville-based MeltYum weaves temple-step, psybient grooves with eastern influenced yogic chillout soundsscapes and high energy bass, glitch-hop, and cutting-edge blues beats. Promoting the agenda of conscious revelry, this is music for getting down and staying up.