lessons

Style: Daba teaches Power Vinyasa Flow yoga, a series of breath-synchronized movements designed to strengthen ones awareness as they flow from one posture to the next. This type of yoga is beneficial to people of all ages and encourages the development of a strong and balanced body. Made popular by Bryan Kest (and Yoga to the People in the New York City area), Power Vinyasa Flow yoga will make you sweat, move and most importantly breathe. Daba is available for 60-90 minute private sessions, corporate yoga and small group lessons (which may include bridal parties, couple sessions, training groups, etc.). To schedule a class, please click here

About YTTP:Described as 'yoga for everyone,' Yoga to the People (YTTP), features Power Vinyasa Flow yoga, a method inspired by Kest. YTTP is a donation-based studio created by Greg Gumucio as a way to bring yoga to the community. With cost being an issue for many, YTTP was developed as a way to ensure yoga remains affordable to everyone, no matter their financial status. In New York City, YTTP has a main studio in the East Village, as well as two hot yoga studios in midtown. In addition, there are also West Coast operations in Berkeley, CA and San Francisco. If you are interested in learning more about YTTP, please click here