Meditation retreats & courses

The methods and practices taught at the center are suitable for all individuals, whatever your level of interest. Following Buddha’s special advice, we can relax our mind, dissolve our pain and fear, and become of greater benefit to others.

The classes are all included in three special study and meditation programs: the General Program, Foundation Program, and Teacher Training Program.

The General Program

The General Program introduces basic Buddhist view, meditation and action, along with various other teachings and practices to help practitioners deepen their knowledge and experience of Buddhism.

Based on commentaries by Venerable Geshe Kelsang Gyatso, it consists of:

* Drop-in classes
* Weekend retreats

Use the menu on the left to browse the full program offered by the center.

Foundation Program & Teacher Training Program

For information on these programs go to the sections on the Foundation Program and the Teacher Training Program.