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Install service pack 2 and all of your updates as soon as possible. People still bitch and moan about sp2, but they're almost always dumbfucks who had it coming anyways.

Disable the messenger service because it's just a spyware and spam magnet. Too highly abused, and you don't need it anyways. Download adaware, spybot, a decent firewall, a good defrag problem like diskeeper, and a registry cleaner like crap cleaner if you had a little more proficiancy.

Asides from that you should be good.

--------------------When the stress burns my brain it's like acid raindrops
maryjane is the only thing that makes the pain stop