It's time to meet the healthiest, happiest version of you

A nutrition, health & life coaching program.

The Healthstyle Emporium is an online program available to anyone worldwide. A program tailored to meet you where you currently are in your health journey and help you reach your individual goals to go wherever it is you want to go.

MINDSET

Self Discipline starts with the mastery of your thoughts. If you don’t control what you think, you cant control what you do.

Each week you will receive a Motivation and Mindset video that will keep you on track. These videos will help you understand the patterns that hold you back from achieving your health and wellness goals. These Mindset lessons will change the way you look at things, which in turn will change your behaviour & set you up with long term lifestyle habits to take with you for life.

FITNESS

Movement nourishes the body but stillness nourishes the soul.

The universe does this wonderful thing where it puts you in the right place at the right time and aligns you with people you need to cross paths with, that match the energy you put out. The more you improve yourself and raise your vibration, the more you will see things that are beneficial to your well-being. Here, we guide you on that pathway.

16 Weekly Exercise Guides

We make exercise fun and enjoyable, but most importantly, easy! With Chani Carroso, Natural Olympia World Champion guiding you through your 16 weeks of gradual burn, you will see your body change, fitness improve and your strength increase + The HSE health professionals & support crew will be available to you 24/7 to answer any questions.

The Program

What Client’s Say

“Chani and her team are just awesome. Full of fantastic information. The emporium is full of wonderful and supportive likeminded ladies.”

Emily A

“Chani and her team are just awesome. Full of fantastic information. The emporium is full of wonderful and supportive likeminded ladies.”