good-u? i am so sorry to read about ur mom, i send you warm thoughts! i think i saw you at the finish but i wasn't 100% sure so i hesitated...then saw ur pic and it WAS u! how hot was that run!?! i haven;t been running in any heat so it walloped me!

TMI alert! I had a different kind of Superbowl during this mornings Gridiron 4miler. It entailed not 1 but 2 trips to the porta-potties during mile 2. After that I didn't even bother starting ...read more

TMI alert! I had a different kind of Superbowl during this mornings Gridiron 4miler. It entailed not 1 but 2 trips to the porta-potties during mile 2. After that I didn't even bother starting my watch again. At least the weather was awesome ;)

first time with watch and felt the pressure! :) seriously. went out to fast, by the time i hit the hill i was done, and that's my half-way point. thankfully it was cold which kept me from wa...read more

first time with watch and felt the pressure! :) seriously. went out to fast, by the time i hit the hill i was done, and that's my half-way point. thankfully it was cold which kept me from walking.

Sunday's run was the 1st one back where i felt like a runner...ran right by the deli where i would normally get a cup of coffee and didn't realize till i got to my building! how's t...read more

Sunday's run was the 1st one back where i felt like a runner...ran right by the deli where i would normally get a cup of coffee and didn't realize till i got to my building! how's that for being in the zone (a slow zone, but a zone nonetheless)

How do you get yourself out of bed on the days that you don't want to the most?

Um,that would be every day! Since toddler is usually in my bed (hogging my pillow), her threat of needing to &...read more

How do you get yourself out of bed on the days that you don't want to the most?

Um,that would be every day! Since toddler is usually in my bed (hogging my pillow), her threat of needing to "go potty" is enough to make me get up! ;) Seriously! Ignoring that would mean MORE work to do before heading to my job.
Kids should come with a tag that reads "no alarm clock needed"
The irony is that - while i am up extra early, i still get to my desk late :)

Why is it so difficult to find the time and energy to workout? I have to light a firecracker over here! I slept in my workout clothes, got everyone up and ready for their day, threw on my kicks an...read more

Why is it so difficult to find the time and energy to workout? I have to light a firecracker over here! I slept in my workout clothes, got everyone up and ready for their day, threw on my kicks and set out as soon as i dropped 'em off at daycare. 2 minutes in and i wanted to go back to sleep.