Brooklyn is a child that really gravitates toward reward and seeing the progress of what she does. When we are figuring out what motivates our children, paying attention to what they respond to is essential to this. Your child is unique, and only you know what they...

It starts with a spoon pushed off the high chair. Perhaps some food is thrown on the floor. Or even better, thrown AT you. Some may experience food actually being spit out and spraying all over your shirt. At first it may seem cute and even laughable, but your...

Getting your kids involved in the kitchen is one of the top ways to bring out the adventurous eater in your child. Being a part of the show will grow their confidence, excitement and they will want to try & be a part of the applause. You may be thinking more...

Brooklyn is turning 5 soon so I am definitely in the “picky eating” world at times. It’s so darn unpredictable too! One day she eats the world and has an amazing attitude. The next week she hates everything I put in front of her. Then she will...

The comparison trap can be the one thing that sets you back from not only achieving your goals, but from being the person you truly are meant to be. When we compare, we shift our focus to a life that isn’t ours and therefore neglecting the attention and TLC we need to...

New year, new you, new goals. Did last year’s goals become reality for you or were they quickly forgotten a month later? Was the towel thrown in after a week of picking up the kids here, there and everywhere? Did you say “I’ll start over tomorrow” a few times and then...