Thursday, March 31, 2016

Eating 3-4 segments of grapefruit a day reduces the weight gain in a person. It helps people suffering from acidity and improves the digestion. It can also prevent type 2 Diabetes. This fruit interacts with many drugs, so this fruit should be eaten sparingly by people who are under medication.

Thursday, March 17, 2016

Black lentils or urad dal (approximately 10 gm) is soaked for 6 hours. The water is drained and the dal is fried in a little cow's ghee. This mixture can be taken along with honey and a wheat product to increase the reproductive health in men. It can be done for a month.