Adam Baraz

Adam Baraz grew up in a family of meditation practitioners and connected with the practice of meditation at the age of 15. In college he spent a semester living in a monastery in India, studying Buddhist Philosophy, meditation, and has since sat several long silent retreats. One of Adam's main life inspirations is sharing meditation practice with teens-holding space for them to awaken confidence, embody respect, deepen empathy, and discover inner-wisdom.