This easy and fun 45-minute program will change your tennis game, if practiced regularly! The power and flexibility program, taught by a certified yoga teacher and a yoga for tennis expert Anastasia. Regular practice of easy flexibility and power exercises can help you reduce muscle tension, improve circulation, reduce anxiety, stress and fatigue. It can improve alertness, make your muscles stronger and more flexible, decrease the risk of injury and help you to be more in tune with your mind and your body both on and off the court!

#14 G.I. Joe Rise Of The Cobra (2009) 720p BRRip XviD AC3-ViSiON

Two soldiers stationed in Kazahkstan (Captain Duke Hauser and his partner only going by the name "Ripcord") were ordered to transport a special weapon created by the weapon corporation named "MARS" led by a man named McCullen. But they were attacked by a force led by Anastasia DeCobray (who that Duke has history with), but were saved by a top secret special forces unit only known as "G.I. Joe". The leader of G.I. Joe, General Abernathy (or Hawk) is on the trail of an evil organization known as "Cobra". Duke and Ripcord want to join the Joes to help them defeat Ana and Cobra. Meanwhile, McCullen is secretly working for Cobra and supplying the organization with the advanced weapons of his corporation, one of them includes the "Nanomite" warhead, that once activated can eat any metallic products. As Duke and Ripcord trace Ana to Paris where she plans on destroying the city and to test this new, dangerous weapon. Now, Duke must stop Ana and Cobra before they take over the world, and to prove that he is a Real American Hero.

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