HealthCoach is a personalize Telehealth plan that offers each participant the advantages of a personal health coach in the privacy and setting of their own choice. Whether from home or outside of the home – your health coach is available to you telephonically or daily via the HealthCoach App.

The HCPP offers participants the option to have their biometric data tracked, measured, and monitored in a comprehensive manner by their health coach. This allows for a more complete and customized review of lifestyle biomarkers such as steps, weight, BMI, hydration, blood pressure, blood sugar, and sleep.

In order better monitor health changes, this innovative HCPP can provide the participants biometric data to their physician, for review, every 90 days.

HealthCoach App

Communication

HealthCoach recognizes the significance of proper communication and collaboration in health and wellness. Our App provides a secure HIPPA & HITRUST compliant space for patient/clients, health coaches, and physicians to message one another to empower lifestyle change.

Nutrition

HealthCoach provides the information and meals needed to properly detox and nourish the body. HealthCoach “Meals” section includes a diverse selection of breakfasts, lunches, dinners, and snacks, along with recipes and nutritional information for each meal – calories, carbohydrates, fats, and proteins.

Activity

HealthCoach sets simple, but important activity goals such as a minimum daily steps per day, and measured weight loss.

Mr. Joseph understands the elemental components of nutrition and their relationship to disease. He can communicate the past evolutionary basis of biochemical nutrition. Understanding nature’s long evolutionary curve, contemporary cultural and logistic personal behavior, and prevalence of disease, he directs individuals back into health and metabolic harmony.”

– Dr. Jason, MD

The Coevolution of Man & Food

The Coevolution of Man & Food – How Nature Got It Right - chronicles the impact of man’s transition from the Paleolithic hunter-gather-forager era to the Neolithic revolution – settlements, townships, cultivator of crops and domesticated animals.

For the majority of our history, humans lived a nomadic lifestyle as hunter-gatherers. Near the beginning of the Neolithic period, about 12,500 years ago, humans adopted a more sedentary lifestyle and gradually transitioned to Read More

The Coevolution of Man & Food – How Nature Got It Right - chronicles the impact of man’s transition from the Paleolithic hunter-gather-forager era to the Neolithic revolution – settlements, townships, cultivator of crops and domesticated animals.

For the majority of our history, humans lived a nomadic lifestyle as hunter-gatherers. Near the beginning of the Neolithic period, about 12,500 years ago, humans adopted a more sedentary lifestyle and gradually transitioned to a fully agricultural subsistence economy in and or around Gobekli Tepe, modern day Turkey. This drastic change of diet and lifestyle (reduced walking) had a dramatic effect on the overall health of Neolithic humans.

The transition from a hunter-gatherer lifestyle to dependence on agricultural production is commonly considered one of the most important achievements of human history. This transition, often referred to as the Neolithic Revolution, ushered in a variety of changes in human dietary intake, food processing and procurement methods, settlement patterns, and physical activity. Skeletal analyses of human remains’ from early agricultural centers throughout the world indicate that this revolution significantly affected overall human health.

An Evidence-Based Approach to Wellness

Medical doctor

Over 100 years ago, the leading causes of death were infectious diseases like tuberculosis, influenza and pneumonia. Water-borne illnesses such as cholera and typhoid were of equal concern, but chronic illness.

HealthCoach Program

HealthCoach is supported by evidence-based science which suggests that higher intake of fruits, vegetables, fish, nuts, and legumes, lower intake of meats, fat, dairy, and sugar is associated with lower odds of cognitive deficits...

The Science of HealthCoach

Why the Western American Diet Keeps Making Us Sick ? Following the typical Western American diet increases the risk of chronic illness, cognitive loss and early death. Here’s why changing the way you eat may help you live a longer.

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Nutraceuticals by HealthCoach

The Staggering Costs of Diabetes – HealthCoach

November 12, 2019

The American Diabetes Association (Association) released new research on March 22, 2018 estimating the total costs of diagnosed diabetes have risen to $327 billion in 2017 from $245 billion in 2012, when the cost was last examined. This figure represents a 26% increase over a five-year period. The study, Economic Costs of Diabetes in the Read The Story…

The HealthCoach Prevention Program (HCPP) is an evidence-based program that provides tools to medical care providers such as doctors, insurance providers, and health coaches to improve their client’s health.