51 Must-Try Keto Smoothie Recipes

Many people are trying the ketogenic diet (“keto”), an approach to weight loss that involves cutting your daily carb intake to just 20 grams of net carbohydrates. The theory is that drastically reducing your carb intake forces your body to change the fuel source it uses for energy. The theory is that, over time, your body enters a state called ketosis, which means it burns fat rather than sugar as its primary energy source. (Keep in mind that you should always talk with your healthcare provider before beginning a new diet.)

The good news is that eating on the keto diet is anything but bland and boring. Avocados, full-fat milk and yogurt, peanut butter, and even sugar-free whipped cream are all a go on the ketogenic diet. Low-carb smoothies are a great way to mix things up as a breakfast replacement, snack, or treat. Plus, they help you get your daily intake of essential vitamins and minerals.

Must-Try Keto Smoothie Recipes

If you’re ready to get a taste of the keto lifestyle or simply looking for some low-carb tasty treats, you’ve come to the right place. We’re smoothie experts, after all. Check out this list of 50 must-try keto smoothie recipes, including some examples of keto-friendly Edible Arrangements® smoothies and other recipes, below.

If you’re looking for a smoothie made with real, whole fruit that’s fresh, never frozen and made with clean ingredients, grab a smoothie from your local Edible Arrangements® store. Create your own keto-friendly version by selecting blueberries, kale, and protein powder for the ultimate keto smoothie that tastes so delicious, you won’t believe it’s diet-friendly.

If you’re dreaming of vacation, head Edible Arrangements® for a keto-friendly smoothie that tastes like the tropics. Choose pineapple (just 10 net carbs per half cup) and kale for a tasty treat that won’t wreck your diet.

Look no further than Edible Arrangements® to curb that chocolate craving. Choose a mocha almond smoothie (hold the carb-heavy banana), a creamy and delicious smoothie that will satisfy your sweet tooth and keep the urge to snack at bay for hours.

This smoothie is jam-packed with protein and healthy fats, yet it’s low in carbohydrates. It also contains lauric acid from coconut milk which helps provide the body with a boost of energy – a necessity as your body adjusts to burning fat.

Quick and easy to whip up, this smoothie combines strawberries, avocados, and almond milk. The avocados lend a bit of creamy goodness and the berries add a touch of sweetness and vitamin C, all with just seven net carbs.

If you’re transitioning to the keto diet from a long stretch of eating carb-heavy foods, this smoothie is for you. It’s packed with nutrients from lettuce, pineapple, ginger, cucumber, kiwi, and avocado that are said to help detox your body from carbs.

This filling and delicious breakfast smoothie is a great way to start the day. The recipe recommends soaking the chia seeds for fifteen minutes, which helps boost the bioavailability of the seeds’ nutrients.

Wait, aren’t bananas off limits on the keto diet? This smoothie tastes so much like bananas, your taste buds are sure to be fooled. Instead, banana extract lends all the yummy banana flavor without the carbs.

Horchata is a traditional Mexican drink that’s creamy and slightly sweet made from rice, milk, and cinnamon. This keto version replaces the rice with almonds, but still contains all the authentic flavor.

This smoothie dials back on the carbs and way, way up on the healthy fats, with avocado, MCT oil, collagen powder, and almond butter. Plus, it contains plenty of vitamins and antioxidants from the acai.

Matcha contains the nutritional equivalent of ten cups of green tea. This smoothie combines the antioxidant power of matcha with micro greens powder for a leveled-up beverage packed with vitamins and minerals.

Cookie dough on the keto diet? This keto-friendly cookie dough shake is packed with cream cheese, unsalted butter, vanilla extract, and maple flavoring, so you don’t have to miss out on the taste of that doughy goodness.

Also known as “the Fat-Burning Golden Milkshake,” this smoothie has a high fat content to keep you feeling full for hours. The turmeric and ginger give it a subtle kick, extra flavor, and antioxidant nutrients.

This smoothie is a great choice for anyone on the keto diet looking for a tropical twist. Pineapple and coconut come together in a delightful keto-friendly beverage that packs in more than 100% of your daily recommended vitamin C intake.

Smooth and creamy, this chocolate avocado smoothie works just as well for dessert as it does a healthy breakfast. With the inclusion of full-fat coconut milk, it keeps the urge to snack at bay for hours.

This smoothie is vegan, grain free, dairy free, and free of common allergens, all with no added sugars or extra carbs. It combines creamy coconut with almonds and cocoa, making it a filling and delicious snack or meal replacement.

This smoothie contains a ketone supplement that gets you into fat burning mode quickly and easily, especially if you’re just starting out on the keto diet (or jumping back on after a cheat meal). This smoothie also contains a tasty combination of avocado and coconut cream.

Citrus fruits are some of the best fruits on the keto diet because they’re low in carbs and high in nutrition. This recipe combines lemon and lime juice with avocado, spinach, MCT powder, and collagen powder for a keto super smoothie.

This smoothie contains green bananas, which are a resistant starch and, therefore, allowed on the keto diet. Resistant starches pass through your digestive system untouched, offering plenty of fiber without the insulin spike.

With a delectable blend of cinnamon protein powder, coconut milk, and heavy whipping cream, it’s amazing that this smoothie clocks in at only two net carbs. It’s also rich in healthy fats to keep you feeling satisfied until your next meal.

Cauliflower might not be the first ingredient you’d think to add to a smoothie, but when frozen, it whips up smooth and creamy. This smoothie packs a punch with frozen cauliflower, avocados, almond butter, MCT oil, and protein powder.

This smoothie is packed with healthy fat from egg yolks, full-fat mascarpone cheese, and coconut oil to rev up your metabolism and curb your appetite. At just four net carbs, it’s a perfect keto meal replacement or anytime snack.

If you’re already closing in on your carb count for the day, even low-carb fruit won’t cut it. That’s why this smoothie is fruit-free and packed with high fat MCT oil, avocado, and spinach for the boost you need to get through the rest of the day.

This is a unique but extremely tasty smoothie. It has just six net grams of carbs and contains a ton of alkaline ingredients that are good for the body, like cauliflower, coconut milk, avocado, mint, cocoa powder, and collagen powder.

This smoothie is high in fat, low in carbs, and adequate in protein, making it perfectly keto balanced. It contains spinach, sunflower seed butter, and avocado for a delicious and keto-approved meal or snack.

Combining healthy fats from coconut milk and avocado with antioxidant nutrients from spinach and lime, this smoothie helps you meet your keto macros and contains a ton of healthy vitamins and nutrients. Plus, you won’t believe how much it tastes just like a slice of key lime pie.