Tuesday - August 5

Run

27m

3.10 miles

08m 43s /Mi

Swim

22m 50s

1650.00 yards

-----

all the weirdos have gone crazy. i'm running around work as i am trying to get my 40 hours in before i drive out to VA for my little sister's wedding. i am going to have to pack tonight as my father-in-law (carpool) was thinking about leaving tomorrow after i'm done with work. it's going to be a looooong trip. but then it will be time for dancing and cake!