What an awesome (and exhausting) 5 weeks! The standings were neck and neck until the very end, but there can only be one champion – and this year the Championship goes to team……… drumroll……. FIRE Team Fire took the final victory 173 to 164 over team Earth, closing out with the Spirit points for week... Read more »

Training

Experiencing pain can be stressful if you are unsure of the cause or consequences. This post should help you better understand what symptoms indicate that it is time to go see a healthcare professional rather than soldiering on.