Tagged: Eric Cressey

Get Eric’s High Performance Handbook for $50 OFF (Patreon supporters get episodes early and the Agenda Free FitCast Series) Eric Cressey comes back on the show to talk about programming for the overweight client,...

Eric Cressey returns to the show to discuss self assessments for the upper body, post workout mobility, how he programs conditioning for performance, the steep increase in Tommy John surgery, and more! Download Via...

Eric Cressey is this week’s guest. He discusses deadlift technique changes he has made, how they implement kettlebells at Cressey Performance, his favorite mobility exercises for women, the influence of techniques from Postural Restoration...