Category: Uncategorized

By Karen Belz Anxiety is the worst. Many of us suffer through it for years, assuming that living on the edge of panic and fear is the “normal” human response, but you can get control over it, and it’s nothing to be ashamed of. If...

— Kirsten Corley Anxiety is the restless nights of sleep, as you toss and turn. It’s your brain never being able to shut off. It’s the thoughts you over-think before bedtime and all of your worst fears become a reality in dreams...

Elizabeth Broadbent This is how it starts. Maybe there’s some big life event, a huge transition, like the birth of another child. I started up after the birth of my third son. I thought it was just the stress of having...

According to a study published Wednesday in Pharmacology Research and Perspectives, Singulair (montelukast) has been linked to such side affects as nightmares, depression, aggression and headaches. The study used two databases to determine the prevalence of side effects for adults and children taking...

By Kirsten Corley When you have anxiety disorder the toughest thing I think are people leaving. It’s never something you adjust to or get used to. It hurts every time. But what hurts more than that is when it hasn’t happened...

“It’s different than feeling sad. It’s different than feeling blue… It’s the world with 20/20 vision.” Jamie Jones 1. Dwayne “The Rock” Johnson Dwayne spoke about his own experience of depression on Oprah’s Master Class. 2. Wentworth Miller Wentworth Miller wrote about his struggle with...

Cashew nuts are considered to be one of the healthiest foods in the world. Unfortunately only a small percentage of the database for natural medicines comprehensive is dedicated to this amazing nut. In order to grow, cashew nuts need humid and...

by​Stella Forget everything you think you know about anxiety. Despite the fact that so much information is currently available on anxiety disorders, people still seem to be confused as to what those suffering from them actually face. A makeup artist named...

By​Rokas L Depression is a bitch and not all people are able to tackle it alone. However, when Twitter user @chojuroh asked Dan Harmon, the co-showrunner of Rick and Morty, for help, she didn’t think he would respond. But he did, and Dan’s...

By Savannah Alicia Lloyd Many people use the expression “I’m tired” when they’ve had a lack of sleep or when they feel like they need a nap. When you’ve got mental health problems, sometimes “I’m tired” can also simply mean you’re lacking...