Ergonomic gardening can be enhanced through using Garden Boxes for items that require frequent or close attention. Whether you're weeding or controlling pests, it's easier if you can see and reach what you're working with.

Some of the most useful gardening tools for anyone with a sore back or sore knees are designed to solve the problem of reaching the ground without a lot of bending. Some are well known standard tools while others are newer developments.

Now that spring is in the air, many of us are headed to the garden. With all of the rain in California, weeds are the first sign of Spring. How can we control them and protect our hands at the same time?

Good work techniques and patterns may be more important than your equipment in staying healthy and pain-free at your computer. The best of RSI Injury Prevention software is designed to help you develop those good habits. RSI Guard is an example of the best.

Joints have specific motions they are designed to accommodate. For each motion, there are muscles that cross the joint positioned to pull the bones into the planned position and others to pull it back to the original position.