Weight Loss Hack Day 6: Could This be the Most Effective Weight Loss Hack Out There?

Weight Loss Hack Day 6: Could This be the Most Effective Weight Loss Hack Out There?

Hi, Wild Ones!

Losing weight doesn’t have to be time-consuming or complicated. In fact, it couldn’t be simpler!

To prove it, I’ll be sharing a favourite Weight Loss Hack every day this week. I want to show you that you can eat for the body you want by making a few simple, effortless changes in your diet.

Even if you change nothing else, these hacks will likely get you a bit closer to the body of your dreams.

Those of you who know me won’t be surprised that this simple, life-saving shift makes the list…

Weight Loss Hack #6: Cut Animal Proteins for Effective Body Shaping

Did you know that obesity now causes more deaths than smoking in some parts of the world (like the United States and Australia)?

We’re talking hundreds of thousands of people dying prematurely or suffering every year.

As you may have heard, vegetarians and vegans tend to be slimmer and healthier than their meat-eating counterparts.

Adults with a BMI (body mass index) above 30 are considered obese; 25 to 30 is overweight; under 25 is ideal. Predictably, meat-eaters averaged 28.8 in several analyses. In the United States, the only group consistently showing at their ideal weight and BMI was the plant-based one…these averaged 33 pounds (about 15 kilos) lighter than their meat-eating friends.

So, you want to drop those extra kilos? Just drop this one thing (animal proteins), and you will! This is probably the most effective weight loss hack out there…

Want to know more? Check out my specially-designed program, Food Dynamics: The Taste and Flavour Solution, to learn how to select body-shaping foods and eat for healthy weight reduction. Ignite the power of effective nutrition today!

I want to hear from you, too. Have you experienced astonishing body-shaping results, just by cutting meat and other animal products from your diet? Please share in the comments!

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Donna Wild, Founder
When Donna was 12 years old, she had a dream to be a dancer and have a house on a property with some happy cows. However, this was the year that doctors diagnosed her with juvenile arthritis and began medicating her for the pain. At 17 years of age, she visited specialists who diagnosed her with chronic rheumatoid arthritis in her entire body and said she would be crippled by the time she was just 22. By then, she had spent her life training to be a professional dancer, however, had become 13 kilograms overweight and directionless.
Donna believes that animal cruelty is wrong and personally suffers when she sees the way humans treat animals, she has worked tirelessly for a decade to empower people and families to eat in alignment with their belief- cruelty-free.
Today, Donna is a Mum of a four-year-old, a Nutritionist, a popular plant-based health and lifestyle author and an Australian Latin Dance Champion. She is completely free of arthritis, pain, and medication.
With her experience transitioning from a meat-eating to vegetarian, to vegan, to purely plant-based diet, and with the tens of thousands of hours she’s put into learning about nutrition and human bodies, Donna has gone just as deep into the ethics behind what we eat which is how she came to found this charity.
Til The Cows Come Home is a charity that aims to be the World Vision for livestock animals, on a mission to rescue animals that are too sick or injured to make it to slaughter and re-home them to a sanctuary to live a full and happy life, just as Donna imaged as a child.