Two breast cancer survivors in Nova Scotia are creating heart-shaped pillows to help ease the emotional and physical pain experienced by women after mastectomies and surgeries to remove lymph nodes.

Attached to the pillow is a strap, which helps hold it underneath the arm. The armpit becomes very sore following surgery and the pillow helps alleviate some of that pain.

The pillows also come with a special bag to capture blood and other liquid draining from the area that was operated on.

"I have been a nine-year breast cancer survivor and we didn't have those pillows when I was done, so I thought how nice it is for somebody to be able to have that, to give them comfort and make them feel good," said Alice Bowlin, a retired nurse and board member of the Breast Cancer Action Nova Scotia.

(Aya Al-Hakim/CBC)

The 81-year-old started the project in 2012 after one of her fellow board members suggested it. Bowlin later realized she needed help, and that's when Nikki Moore stepped in four years ago.

After her own surgery five years ago, Moore said Breast Cancer Action Nova Scotia gave her a pillow to help her with her discomfort.

"At first I didn't just wear it to bed, but I wore it all day," she said.

Moore does the sewing at home in the evening or on her free time, and takes the pillows to Bowlin for stuffing. Moore and her husband then take them to the hospital.

"My husband and I had this huge bag of about 30 pillows and at the hospital there were two ladies, about to get their surgery, and they were so happy, looking through the bag and picking out colours," said Moore.

Bowlin and Moore make over 300 pillows each year, for free.

"The number of women who are having the surgery is phenomenal. It's just hard to believe," said Bowlin.