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When Working Out Isn’t Working Out

It takes time, effort and commitment to stick to a regular exercise routine. A fitness program should be fun and enjoyable but at times working out can feel like a chore. You might also find that a program that was effective is no longer producing results or that you just can't seem to find a routine that works for you. Following are a few suggestions to break out of the rut, along with motivational quotes from Scripture.

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Peggy Bowes is a former Air Force pilot and the author of The Rosary Workout and Tending the Temple. She lives in North Carolina with her husband and two children.