I grew up as an overweight teenager. At 18 I took control of my life, exercising regularly and taking care of my nutrition. I haven’t looked back, and I am dedicated now to helping others enjoy the benefits that a healthier lifestyle brings. I love seeing my clients achieve goals which they never thought were possible and really enjoy exercise for the first time. I strongly believe that we can all find a way of exercising which works for us, it is my job to help you find what works for you. Website: http://rosemaryroberts.inspiringfitness.co.uk Email: This email address is being protected from spambots. You need JavaScript enabled to view it. Mobile: 07740 600013

Many women find their lives deeply affected by symptoms of stress and hormonal imbalance, such as exhaustion, mood swings from black despair to uncontrollable anger, rock-bottom depression, complete inability to focus, drenching hot flushes, and inexplicable weight gain. Their productivity at work and their relationships at home suffer in equal measure. This has a profound impact on their long term health, and accelerates ageing. Find out more www.DoctorAllie.com

Paula Ryan - Financial Planner, Paula Ryan Wealth Management, www.paularyanwm.co.uk 01293 553297 or 07841 342387 I provide a financial planning service to help individuals meet their financial goals. Your trusted family financial planner. I’ve worked in financial services for 17 years prior to that I owed a pet grooming service. I’m married to Steve and have 2 step children Bethan 19 and Ben 16. I love walking with Steve and our dog Molly, also going on holiday to somewhere hot!