So, yeah, obviously gotta be eating a surplus and lifting hard, currently on a 4/5 day kinda split, yet probably going to change that back to a 3 day split. Currently juuuust about eating maintenance because I am at home, but heading back to Uni soon where I will eat a lot and of good food (not actually using a shake and some sweets to hit my calories.. I know, its a sad day, when I actually used sweets to hit my macros and have to go buy some protein powder in order to get enough calories!!).

Many thanks in advance, I will rep some people who seem to try and help have a good guess or something, yet it will be measly poverty reps anyway..

i was being a little sarcastic, him and the rock just made a movie about steroid use and they both took it to look this way. But he looks more fat to me so yea i agree you could look that fat and ****ty in 4 years natural if u track your calories and workouts etc. as far as how long it would take on steroids i dont know, my friend started juicing and gained 20 lbs in the first month so thats why i said that. he blew up like a balloon.

I dont know why u would want to look that way anyway, you would look 100% more appealing ripped and smaller

you just went full phucking retard. bulk then cut. pls gtfo of the teen section, pedo

you just went full phucking retard. bulk then cut. pls gtfo of the teen section, pedo

Would rep this Spek guy, but out of reps and they are poverty reps anyway!
In response to LiveToRideFast, I dont want to be small with a sixpack and all lean, I want to lift, be big, be like the picture I showed you. This has been my ambition ever since my dad handed me Arnold Schwarzenegger's Bodybuilding Encyclopedia, it is what I want. So, yeah, thanks Spek, I will bulk once im back at university and can control my diet and get my hands back on a barbell! Really want to attain this mad big physique! Besides, reaaally want to watch 'Pain and gain', the film which the guy was originally referring to, comes out end of April, looks insaaaane!!

You were right when you were thinking in terms of years when achieving this physique. Maybe 5-6years..but you'd have to stay consistent throughout..and that would be the hardest part, staying consistent for all six years. What you must realize is that Mark Wahlburg was probably on the juice, as most hollywood celebrities are, ex. : christian bale, sylvester stallone, justin timberlake, ETC. BUT that doesn't mean you have to use it at all. Your comparing yourself to a grown man - so naturally your going to have to at least become fully grown before you can expect to look like him.

Actually being an ectomorph is a huge advantage because you can eat a much bigger caloric surplus without gaining much fat, and you don't have to cut as often.

I've gone from 135lbs-155lbs in 4 months without any visible increase in body fat percentage.

Hmmm wouldn't call myself an ectomorph. Used to be fat, I find it pretty easy to put on fat and lose it, find it difficult to gain muscle, but not so difficult it is impossible or anything. I have very wide hip bones... Think im just a slightly unlucky guy.

You were right when you were thinking in terms of years when achieving this physique. Maybe 5-6years..but you'd have to stay consistent throughout..and that would be the hardest part, staying consistent for all six years. What you must realize is that Mark Wahlburg was probably on the juice, as most hollywood celebrities are, ex. : christian bale, sylvester stallone, justin timberlake, ETC. BUT that doesn't mean you have to use it at all. Your comparing yourself to a grown man - so naturally your going to have to at least become fully grown before you can expect to look like him.

If you were already an adult I'd say like 3 years at least.

Good point, it will take years to develop as a male anyway, especially since I did hit puberty late and am only 18 now. Planning to work hard for a long time, hoping to reach these lofty heights.
I understand that they likely all took the juice, i dont judge nor approve, just personally choose to be natty, especially since I have a mad phobia of needles. (Understand that Drol is available in pill form, yet as said, choose to be natty).