(I appear to have written, received this message on 6-12-14, but I do not see it posted anywhere, so I am posting it today.)

Dear Arcturians,
I felt your consciousness and stopped what I was doing to receive your
message. For some reason I was inclined to see the numerology for today
and found it is a 7 day. I am ready to receive your message.

Our dearest Suzille,
We did indeed wish to contact you in this NOW. We wish to begin with a
private message, which you can rewrite for others to receive. Of course
there are no “others,” as there truly is no separation between you and
what on Earth is known as “others.” Others is a term that denotes that
people or things are separate from you, which is not correct. More and
more within your NOW this fact will become evident.

We wish
to tell you that many changes are occurring on the inner levels of our
grounded ones, meaning humanity. Those who are allowing their
consciousness to expand beyond the illusion of time will feel these
changes on a daily basis. However, those who are still bound to time,
you will likely feel the changes in what they would call “later.”

Since there is no time, there is no later, except for within your third
dimensional holographic projection. This holographic projection is
beginning to morph and change because so many in habitants of the
hologram are beginning to expand their consciousness beyond the confines
of the holographic reality. Because of this expansion of consciousness,
many of our away team are beginning experience another reality, which
is based on truth.

This “new reality” is not new as it
infinite. It is infinite because it resonates beyond the confines of
time and space. We have talked much about the real world beyond the
hologram many times, but there is something that we have not shared. We
have hinted at what we are about to share many times, but it was not yet
the NOW for it to occur.

The NOW meaning that you, and
many of those with whom you share our messages, could not yet conceive
of what we are about to say. This will not be shocking news, as we have
said this message many times. The difference is that in the NOW more of
humanity will be able to understand the core of this message rather than
just the message’s lower emanation.

As we have said on
myriad occasions, the reality you perceive is the reality that you life.
What is occurring NOW is that there is a beautiful harvest of light. If
you could see your world from our perspective, you would witness a
beautiful light show much as those you might have seen at a concert.

We perceive Gaia’s Earth as a living being with different patches of
light and darkness. For many eons Gaia’s body was primarily in darkness
with timelines of light that were eventually snuffed out by the
encroaching darkness. What we are seeing now is that there is a growing
patches of light that are unconditionally loving the myriad patches of
darkness free from their bondage.

These patches of
darkness, which are increasingly growing smaller, are slowing, or
quickly, being transmuted into light. As our awakened ones are aware,
the darkness of fear can only be transmuted with the light of
unconditional love. The forces of darkness have continued their fear
campaigns and as many fearful confrontations as they can. However, there
is a growing majority of humanity that are refusing to participate in
that illusion.

Since third dimensional Earth is a hologram,
every one, including animals and all of Gaia’s creatures, have the
ability to participate in altering this hologram. You are ALL
programmers of Gaia’s hologram. During the long Kali Yuga, Earth was
furthest from the Golden Age of direct light from the Multiverse. Hence,
darkness was the programmer.

However, now you are in the
Golden Age in which you are in direct alignment with the light of the
Multiverse. Therefore, you all, that is every creature on Earth, have
access to this higher frequency of light should they choose to accept
it. Before you were within the Golden Age you needed to seek out the
light, which was often hidden in the darkness.

In your NOW
of 2014 and beyond, you have been in direct alignment with this flow of
infinite light for over two of your years. We say to you, dear humans
who have lived many years in the darkest times of the Kali Yuga, that
two years are not very long in your time. However, the first thing that
this light streaming from the ONE of the Multiverse is doing is
releasing the illusion of time.

You will all cling to the
illusion of time for as long as possible. After all, time has become a
habit to which you have structured your life for many incarnations.
However, we observe that many of you are beginning to release the
illusion of time and float into your fifth dimension and beyond.

We also see how dangerous this can be to your earth vessel. If you are
to float beyond time while driving a car, crossing the street or cooking
at your stove, you could harm your earth vessel. Therefore, we suggest
that you put aside certain “times” in your day in which you can place
your earth vessel safely in a chair and allow your SELF to visit your
true, fifth dimensional HOME.

This is much like giving a
child his or her “playtime,” so that the child can be patient during
times of third dimensional obligations and activities. To our
perspective, you all appear much as race horses waiting in the gate for
the bell to sound so that they can run as fast as you can.

You all want to “run HOME” as fast as possible, but your Mother Planet
Gaia needs your growing light so that She can return HOME too. We know
that we are asking a lot of you. However, if one is on the cusp of
personal ascension it is because they have mastered much of their
physical life. Therefore, they are often quite happy with their life.

Remember, our dear Ones, that ascension is not an escape. Ascension is
the Mission that you volunteered for before you took this incarnation.
Of course, not all of humanity volunteered for this mission, but if you
find yourself reading this message, you are likely among those
volunteers.

It is a vital component of your ascension
process that you remember that YOU are the creator of your reality.
Therefore, you programmed every thing that occurs in your holographic
reality. We feel your collective resistance to this part of our message,
but we remind you that you also programed myriad parallel and alternate
realities. Therefore, there are always options to every occurrence in
your life.

From your perspective, death is a tragedy that
creates great sorrow and loss. Conversely, from the perspective of your
Multidimensional SELF who programmed your 3D life, death is a means to
logout from the hologram. Also, facing death it is a deep initiation
that forces you to look deeply into your life to determine what is
really important and what is just a third-dimensional distraction from
your mission.

In fact, many of you have programmed into
your holographic life that if you become too distracted from your true
reason for incarnation that you will “reset” your program by having a
near death experience or an actual death experience. The third dimension
teaches you that death is your enemy and you must “be the strongest
ones” to survive.

That message primarily occurs in the
patches of darkness that are ruled by fear. When that timeline, area
and/or population evolves into a higher frequency of consciousness, they
begin to realize that third dimensional life is the illusion and the
LIFE they wish to experience is actually in the higher dimensions of
reality.

As more and more of you become Masters of your
energy field, you are remembering that YOU have control of your emotions
and thoughts. Thus, it is YOU that is creating your life. While one is
trapped in the areas of darkness, it is very difficult to come to that
conclusion. Hence, once you regain mastery of your energy field, you
remember that you have taken an earth vessel to assist dear Gaia with
Her ascension.

While in the third dimensional holographic
projection is it easy to believe that only humans are important and the
myriad other life forms that share your planet are far beneath you.
However, once you become Master of your energy you realize that the
planet is alive and ALL life is of equal importance. The truth is that
Earth could easily survive, and in fact prosper much better, if all
humanity would leave. However, without the “insignificant” insects, the
entire ecosystem for Gaia’s planet could collapse.

It is
important for our human ones to remember that they are not in any manner
“better” than any other component of Gaia’s immense ecosystem. We are
sure that those reading this message are aware that humanity has caused
great harm to their home planet and have brought Gaia to the verge of
destruction on more occasions than your limited “history” reveals.

Dear human expressions of your great Multidimensional SELF walk softly
on the body of your Mother. Send Her your unconditional love with your
every breath. Remember that your current physical incarnation, which
appears so important to you, is a mere fraction of your SELF and less
than a millisecond of Gaia’s ‘time.’

As you move beyond the
limitations of that illusion of time, you also move beyond the
illusions that you have held as truths for myriad incarnations. When you
become aware of the truth of what is occurring around you, it is a
great temptation to feel fear, anger, sorrow or judgment. But, these
feelings lower your frequency to the state of consciousness in which you
actually contribute your own energy to the very fear, anger, sorrow and
judgment that you disdain in others.

Remember that YOU are
calibrating your perceptions, and thus your experiences, to the
versions of reality that resonate to your state of consciousness.
Ascension occurs within your consciousness and expands far beyond your
earth vessel. As you continue your ascension process, you will move out
of alignment with the third-dimensional holographic projection of Earth
and into alignment with Gaia’s true Planetary SELF in the fifth
dimension and beyond.

Ascension does not make you a Saint.
Ascension merely means that you have returned your consciousness to the
frequencies of your Multidimensional SELF, which resonates above the
illusions of the third/fourth dimensional realities. What is so very
different in your present timeline, for which you have prepared for in
many incarnations, is that the third/fourth dimensional holographic
projection of Earth is closing.

Gaia and all Her
inhabitants are returning to their true Multidimensional SELF. Those who
wish to take on a physical form to study at a “planetary school of
cause and effect” will need to log into a different planet. Those humans
who do not feel complete with their lessons of cause and effect will
simply shift from Gaia’s holographic projection to another planetary
holographic projection to complete their education.

There
is not judgment by an outer source, as the concept of “outer sources” is
a third-dimensional illusion. In fact, the concept of “judgment” is
also a third-dimensional illusion. While one is still feeling trapped in
third-dimensional illusion, they will not be able to understand this
message.

However, if the “egg” that has encased their
embryo self is cracking, and they are emerging as their true
Multidimensional SELF, they will know that our message is real. The act
of “cracking the egg” will open the window of their mind to allow the
ever-expanding light of the ONE to shine into their consciousness.

In closing we remind you to withdraw ALL attention from that which you
do not want to manifest, while your recognize and send gratitude to the
“everyday miracles” that are increasingly blessing your life.

Blessing BE to our ascending ones, We will keep the light on while we await your return, The Arcturians

Just wanted to share something today that has to do with the Arcturians
.. No channeling but some new information and a personal experience in
this area. I have permission from them to share it and as it can mean
good news and can flare up hope again, I have chosen to share this with
you.

Since a few days I feel huge energetic shifts. I
felt an enormous presence of Galactic light beings and Galactic
energies. Flashes of light ships in my mind, of various types of
Galactic brothers of the Light, whom presented themselves to me 1 by 1.
Before I go any further with the information I received and my personal
experience of the last 3 days, I will first explain a bit more about the
band that I've created with them from the beginning until now ...It all
started with my first TAUK sessions.TAUK is a way to communicate with
the higher world through a letter board and a pendulum. In the very
beginning I made my way through some short channelings which could take
hours sometimes, but I enjoyed those hours of talking with my new
friends. In the midst of a channeling with Saint Germain, I felt a lot
of tingling in my 3rd eye and crown chakra, it gave me a feeling that
both chakra’s were fully open. I asked what this was and was told that
it were the Arcturians who were helping me with my telepathic gifts so I
will be able to utilize and to develop them. Saint Germain asked me to
close my eyes and to try to write the sentences that came into my mind.
Suddenly I noticed that the inside information flowed and I could
finish the sentences and soon could automatically write down what was
coming. I checked everything out with the pendulum on the TAUK board and
it seemed to be fully correct. That way my channel established through
telepathic communication.

Further on I even went on 1 of
the ships and I received a tour. Unfortunately, I have either not
received the images of the view from the inside of the vessels, or they
have been erased ... but I was allowed to see different types of ships,
the outside shape, from different civilisations. I heard 1 of my 2
guides, whom were giving me a tour, say: "And this is now an Arcturian
ship (which is a kind of a round form) this is a Pleiadian ship of your
family (more like a saucer shape) and this is a ship of the Sirians
(which appeared to be some sort of triangle ). " Afterwards I was
introduced to the civilisations themselves including relatives of mine.
"These are the Pleiadians, your family." (They were very humanly like
just as we are). "These are the Arcturians (then there appeared a flash
of a beïng that had a thin face but a very broad occiput with some
light green-white-like color of skin) and these are the Sirians . "I
have no images of the latter nor can I see or remember them because I
was apparently startled by their appearance, as has been informed to me.
I apparently had a tour of a ship where several civilisations were
working closely together. I have experienced this in a conscious way in
the Alpha state I was in, so just before falling asleep. I especially
heard a lot and explanations that were given to me with occasional
flashes of images but unfortunately the tour was largely without
residual images. A few weeks later I was in a kind of consciousness
where some sort of language was taught to me, it proved to be a light
language or another civilisation's language..I know absolutely nothing
of how it sounded or what it was, but I was consciously experiencing a
language that was taught to me … again I heard voices talking to me and
explaining everything and I got images of light sources and light
patterns.

As 1 of my children is from the Arcturian
civilisation, I now and then get visits from them and I'm also starting
to see them as an energy form around me .. I am regularly scanned by
them and I get lots of uploads and this is always accompanied by these
procedures of explanation as it always happened in a conscious way. They
let me know exactly what they do and why ... and what the result is.
So the last 3 days I got a lot of geometric patterns and a kind of
movie that flashes before my eyes. These patterns consist of different
shapes and colors, and they alternate with crystal patterns, patterns of
light and lightwaves, rays and even something resembling wormholes.
Egyptian symbols were also amongst them.. I received from them the
guidance and explanation for each pattern of what it was and why I've
received these. I did not have to try to remember them or write them
down, just letting them flow and pick them up . My brain and light body
would know what should be done with it. It turned out to be my personal
light codes of my blueprint, my Merkabah which were now included in my
light cells of my Crystalline body and they were constantly updated.This
is all necessary for me to convert into an energy form and to be able
to manifest myself again, the Arcturians told me.These are images I
found that are very similar to the images I got imprinted of geometric
codes and codes of light. Since I can not properly describe and draw
them myself, I find these pictures very very similar, to give as an
example ... They are not the exact same patterns and codes that I have
received, but similar ...

Last night (22/07/2012 European time) I saw white energy forms moving
around myself and immediately I felt a presence around me. I called upon
AA Michael who immediately reassured me that the Arcturians were
present with new uploads. Numbering 20 they were with me, together with
the Archangels and Saint Germain, and they started talking to me.
"Méline, we come here today to measure what your lifeforce, your CHI,
is. You will receive in the coming days more uploads from us and
everything will be closely monitored." Suddenly I felt one half of my
brain in a vibration stand, where I clearly felt that they were working
on it. I immediately received the confirmation: "We are activating your
inactive right brain, so that you will further take advantage of what
this right brain hemisphere is all about. Your telepathic abilities will
step up and become more developed, and other gifts will arrive at the
forefront : this right brain hemisphere is needed for this evolution and
is now led quietly to 100% of its use. Soon you will be fully
exploiting this " They have such advanced technology and intelligence
that they are the ones responsible for such matters, they have
experience with this and are helping us with this.

The
Arcturians have been so kind to announce that the entire process of
Ascension is now in force at a tremendous speed on an energetic level
and that manifestation in our 3rd dimensional world follows soon.
Concerning Disclosure there would be a new twist. It has now started
from a different approach in which the Galactic civilisations now have
begun to contact humanity through their sleep and subconscious. It seems
to me, and I get a strong feeling about this, that they have chosen to
proceed in the most flexible manner possible because there is apparently
still too much fear among humanity towards them. This is a step in the
process of Disclosure for everyone to prepare for their existence.
Unconsciously, the fearful amongst mankind will have a first
acquaintance with the Galactic civilisations and will be informed of
their good intentions on an unconscious way and in their dreams.
Sometimes there will be memories that are allowed to come up, or it will
be done in a more conscious way .. This way a basis for contact will
be established and there is a possibility that the fear for them can
even disappear, all in a unconsious way.. When the time of disclosure or
contact would become reality, all can proceed more peacefully, there
can be more acceptance of it, and some form of recognition.

I think this is a good approach and good news! It has become very clear
to me that it really is of great importance that there should be no
fear and that they do not wish to create any form of fear. It is all
about: Not having fear! I want to clearly emphasize that this text are
my perceptions on what I experienced with them throughout the period
that I have contact with them and especially the last 3 days. I have
clearly received the communication that the process has begun for
Galactic civilisations to make contact with humanity through their
subconscious and dreams, and that this would be a new decision. Since I
was enthusiastic about these contacts and energies which I clearly feel,
I asked if I could share. I have some people around me in the immediate
vicinity, which told the same that in their dreams they get a lot of
information and get contact with other civilisations, with images of
light ships and real contacts. I've shared this now with their approval
and that of my family contacts of the Light ... I feel that, we all are
on the verge of a great ride with them!

We are always ready to communicate, commune with you. In fact, we are
constantly communing/communicating with you, as we are ONE. While
wearing your physical earth vessel, you may experience that there are
times that we are ONE and times that we are not. However, since we
resonate beyond the frequency of time, we are always ONE with you NOW.

One of the most difficult adjustments to your fifth dimensional SELF
will be the release of the illusion of time. This challenge is
exceptionally difficult for our Masters in the bigger cities, which are
ruled by time. On the other hand, societies who work with the land will
not have that difficulty as they already live within the flow of Gaia’s
NOW.

Therefore, we request that you connect deeply with Gaia.
This winter the landings will begin in earnest. The landings will not be
in areas, but in people. In other words, people will begin to flow more
easily into the NOW.

Once in the NOW, which is a fifth
dimensional and beyond, state of consciousness, you will begin to
remember your galactic and celestial consciousness, and thus your
galactic and celestial memories. In other words, you will begin to
awaken to your true SELF.

All of you chose to send a fragment
of the essence of your galactic and/or celestial consciousness, genetic
coding, and thus, memory into the higher consciousness of your earth
vessel. As your consciousness expands into the fifth dimension and
beyond, you will increasingly remember that your galactic/celestial SELF
is a higher dimensional component of your physical self.

Some
of you are predominantly representing the Angelic Kingdom and others
are predominantly representing the Galactic Federation. The Galactics
and Celestials work as ONE within the fifth dimension and beyond.
Therefore, the bonding of the earth-bound galactic and celestial
representatives will greatly assist Gaia.

Once our “away team”
to Earth unites with their own higher expressions of SELF, they can
share the unity of that multidimensional consciousness with other
grounded Celestials and Galactics. In this manner you will create a very
powerful multidimensional energy field. By uniting this energy field
with physical Earth, you greatly assist Gaia.

You are building your “stairway of unity consciousness” by:

• Uniting with the Core of your Galactic and/or Celestial SELF • Remaining in constant contact with your Galactic/Celestial SELF • Uniting those who have merged with their Galactic/Celestial SELF • Uniting with Gaia’s planet Earth

The order of these expressions of unity is not important, as “order” is
a third dimensional term. As your consciousness resonates more and more
to the fifth dimension, you are finding that many physical concepts are
becoming obsolete. In this manner, there is a stairway of Unity
Consciousness. This stairway begins by remembering that you are a
Multidimensional Being who is ready to connect with the ever-expanding
expressions of your SELF.

This decision to consciously unite
with your galactic and/or celestial energies, and to ground that
expanded energy field in the body of Gaia is the first step towards
assisting Gaia with Her ascension. Remember, whatever Gaia’s beings
experience greatly affects the entire planet. Much of humanity has
forgotten that Gaia is a living being who has volunteered to be the
“school for ascension” for your sector of space.

Gaia, like
yourselves, made promises from the higher dimensions of reality without
realizing how extremely difficult it would be to carry out those
promises in the lower frequencies of the physical plane. Furthermore,
these promises were made long before Her planetary frequency dropped so
severely after the destruction of Atlantis.

Because of Gaia’s
fall into the lower third dimension, the forces of darkness could take a
strong hold on Her planet. To assist dear Gaia, your galactic and
celestial selves volunteered to take a form on Her body to assist in
raising Her frequency.

Many of you took your first earth
vessel at the fall of Atlantis, not realizing that you would need to
continue re-incarnating on Her planet for the duration of her third
dimensional form. Dear Brave Ones, we the Galactics, Celestials and
Ascended Masters who have guided you through your many incarnations, are
happy to tell you that the Clarion Call has been sounded.

The
“Clarion Call” is a strongly expressed demand or request for action. In
order to effectively answer this call to assist Gaia, those who can
remember their Multidimensional SELF must join in peace and love. The
forces of darkness have been very strong, but the “time” is NOW.

Gaia has waited long enough for those who have abused Her to find their
inner Light. She can wait no longer, as it is the NOW. Within this NOW,
Gaia must answer Her Clarion Call to return to the higher frequencies
of Her planetary expression of SELF. The best way to assist Gaia is by
uniting with the higher frequencies of your Multidimensional SELF. Then
you will able to perceive Gaia’s ever-expanding higher light to join Her
in the glorious NOW of planetary expression.

We must remind
you, our dear ones wearing a human vessel, that you are NOT the vessel
you are wearing. YOU are a magnificent multidimensional being who has
volunteered to wear a vessel by implanting your consciousness into your
human body. The seed of your multidimensional SELF has been lying in
different stages of latency within the human form that you are wearing.

Beloved volunteers, the Clarion Call has sounded within YOU.
Hence, it is the NOW for you to fully awaken to the infinite wisdom,
multidimensional power and unconditional love of your true, higher
dimensional SELF.

By “fully awaken” we mean that you:

1) Remember ALL of who YOU are. 2) Remember how to live in constant contact with that “YOU.” 3) Remember your many “rehearsal” lives. 4) Remember the Mission that YOU volunteered to fulfill. 5) Remember that your Mission begins NOW.

We will now speak in depth on each of the above points:

1) Remember ALL of who YOU are.
This remembrance is not as difficult as it may seem, as your inner
child will be of great assistance. Therefore, go into your subconscious
to connect with your inner child who still remembers many of the
versions of your Multidimensional SELF. With the help of your inner
child, you can remember the games you played, the thoughts you had and
where your imagination took you.

This remembrance of your
child self will leave a puzzle of memories that you can put together as
an adult. As you follow the trail of your childhood memories, you might
recall what you think of as “past lives.” These remembrances are
actually parallel and/or alternate lives that are all occurring within
the NOW of the ONE.

Once you can connect with these versions
of your third dimensional self, they will create a stairway leading to
their higher expressions of your Multidimensional SELF. You see, you
have taken many lives, some of them parallel or in slightly different
frequencies in which you practiced for the NOW of personal and planetary
ascension.

2) Remember to BE in Constant Contact with that “YOU”
Remember that YOU are your best friend. As you listen to, visualize and
imagine your realities in the higher dimensions, you will gradually
begin to hear, see and/or imagine a Galactic or Celestial being of Light
who is now, and always has been, with you. You can ask your child for
confirmation.

Then you must release your ego and trust your
imagination. Your well-trained, third-dimensional ego will likely say,
“Oh, you are being conceited to think that that higher being could
actually be you.” Many of our brave volunteers who entered an Earth
Vessel have been convinced by the “dark ones” that they are “just
humans.”

What is worse, you were trained that you are “crazy”
if you believed you are a being of light who has taken on an earth
vessel. Be courageous, our dear away team. Ignore the outer voices and
listen to your SELF. You are a beautiful multidimensional being who has
volunteered to wear an earth vessel so that you can better serve Gaia in
Her time of re-birth.

3) Remember Your Many “Rehearsal” Lives
Many of you came to Earth in response to Gaia’s call for assistance.
What you may not have when you volunteered to enter Gaia’s evolution is
that you did so for the duration of Her process of ascension. Hence, you
have lived many incarnations on the body of Gaia.

Some of
these were very dark, some were lives of quiet desperation, some lives
were filled with adventure, some filled with spiritual awakening and, in
some of your lives, you were able to ascend back into the fifth
dimensional expressions of your Multidimensional SELF. It was during
your ascension lives that you learned what you would be teaching as a
Multidimensional Leader, which is how to surrender into the process of
ascension.

You all took many “rehearsal lives” in preparation
for this NOW of planetary ascension. Many of you are very impatient in
your current life to “get on with the ascension.” Once you remember your
rehearsal lives, the impatience of waiting one lifetime will be small
compared to the many lives you have already spent in service to dear
Gaia.

4) Remember the Mission that YOU volunteered to fulfill
Owning that YOU are your true SELF is the key to unlock the door to
remembering your mission. Again, you will put together the puzzle of all
the things you like to read, to watch and do. When you allow your self
to remember that your “imagination” is actually fifth dimensional
thought, you can consciously listen and watch what you like to “imagine”
you are doing.

This kind of imagination is a rehearsal of who
you will actually BE and what you will actually DO. Hence, this
“imagination” builds your confidence and empowers your mind. You will
know when it is your NOW because you will find yourself actually doing
and manifesting that which you once “only imagined”.

Your
imagination is how the creative right hemisphere of your brain
communicates with the analytical left hemisphere of your brain. Your
right brain carries the “blueprint” of your mission, and your left brain
materializes that plan in your physical world.

It is
important that both of the hemispheres of your 3D brain are in alignment
with each other and with your multidimensional mind. We will take you
through that process of alignment within your NOW.

5) Remember that your Mission begins NOW
When you unite more and more with your higher expressions of SELF, time
will become increasingly confusing as you will begin to live in the
NOW. Once you live within the NOW you will remember that your mission
begins NOW. You will remember that time and space are only illusions of
the third/fourth dimension.

In your higher dimensional
expressions of SELF, you live within the HERE of the NOW as you
experience flowing within a vast sea of possible realties. When you wish
to participate in a given reality, you choose to attend to it and
decree with your thoughts, “I choose to participate in this reality.”

You will then extend your unconditional love into that reality to
participate in that reality until you feel complete with that
experience. Within that NOW you will withdraw your attention and send
another gift of unconditional love, as you release all attachment to
your involvement with that reality.

Even though you appear to
be wearing a third dimensional earth vessel, your SELF has chosen the
circumstances of your life within this NOW. This important lifetime is
tailor-made so that you can remember that:

You are the creator of your reality. Which reality do you choose to create? What reality are you creating NOW?

If you wish to remain in your present expression of reality, send it
unconditional love and thanksgiving. Unconditional love will align you
with the highest frequency of any reality in which you are engaging.
Also, thanksgiving for the substance at hand will duplicate the
substance indefinitely.

On the other hand, if you find yourself
confronting or living a reality that you do NOT wish to experience,
merely say, “I refuse to participate in that reality!” Then withdraw
your attention from it as you say, “Blessings BE!” Blessings BE means,
“There are blessings to be experienced should you decide to accept
them.” In this manner, you are not abandoning a situation. Instead, you
are giving the persons in that reality the key to resolving whatever
they are ready to release.

Just as your Multidimensional SELF
allows you to resolve your own issues when you need to, you will allow
others to go through their own process of discovery without emotion or
judgment. Also, what may appear to you to be a grave mistake may be the
only way in which that person will go inside to find his or her own
Multidimensional SELF.

Our dear ascending ones, we see the
strength inside of you that you may have forgotten. Turn around inside
your mind to see the magnificent YOU that lives inside your earth
vessel. YOU are your Multidimensional SELF.

The
illuminated forces of your known world are rapidly moving artifacts
into positions. The illuminated forces which are presently anchoring
various informational decrees into the consciousness of your being are
rewriting the history of that which has occurred. For the truth of your
vehicles past must come to the fore front of your being. The truth of
your benevolent selves must anchor into the newly formed conscious grids
of your creator selves. For the illuminated forces are indeed aware of
the imminent changes rapidly unfolding themselves on your planet.

And as such, much turbulence and many changes await those who dwell
therein. Many changes of the illuminated ones shall occur. For the EGO
structure of the illuminated ones shall once and for all disintegrate
under the newly formed influence of the energies and the portals which
have indeed opened to all who dwell on Gaia.

From the vantage
point of where we speak we have indeed witnessed the rising and the fall
of the energies which have cleared space and cleared away all that was
standing in the way to glorious accompaniment and glorious transition
into another dimension. And so, the dimension of which you were all
informed has indeed taken root in the consciousness of your full
potential. In the consciousness of the full potential of your being.

The
present reality grids are indeed disintegrating and a new state of
accords and the echelons of the past are being reinstituted into your
consciousness. We wish to draw your attention to the moment at hand. We
wish to draw you attention once more to your hearts. For through the
hearts space of your benevolent selves you shall be able to understand
and be able to feel the reality structure of your being. And as such,
you are to pay attention to the news that you are being presented by
tuning into the energies emanating from your hearts, in order to
decipher the meaning and receive assurance as to the truthfulness of
said messages. Utilizing discernment as is necessary before making any
structural conclusions.

For you hearts have indeed been attuned
to the new frequency and attuned to new informational channels assisting
you in testing various informational encodings against the backdrop of a
newly acquired set of algorithms with which your hearts are able to
decipher the truth and or deception that you are being presented with.
And so, shall the information you receive not be in alignment with that
which you are, you shall immediately be alerted to the fact that such
informational decree does not fall into the new concept of being. For
the new set of accords, the new set of universal laws which are indeed
necessary to be fully ingrained in your new world are not in accord
with the human rules of the past.

What
we are trying to say to you dearly beloveds, is that upon holding the
disc you are engaging the energies of your sub atomic principles to step
forward, and the vortex that has been created to pull your
subconsciousness into the sphere, allowing you to pass through the zero
point and return to your true state of being. And so, the disc acts as
an accelerating device and an attunement instrument to cleanse your DNA
from remnants and frequencies past which are affecting your body and
your consciousness in a way that is against the good of your higher
self. And as such allowing the ascension process to move forward without
delay. Using this disc will allow the energies to be magnified and
applied directly to the one in question, and tune the body of the
beholder and attune the DNA of the beholder with the frequency of THE
SOURCE entering GAIA.

And as such, we urge that each of you upon
closer examination of such statements that you read, hear and see,
understand and allow yourselves to activate the newly formed conscious
grids within your very own selves. For indeed a new blueprint of your
being has been instituted in many of your vehicles. For indeed with the
new blueprint, a new path shall be set before you for your to take. For
indeed you have all been delivered a new set of activities that are to
occupy your present realities.

What we are trying to say to you
dearly beloveds is that indeed you have been infused with the new path
for ach of your souls. For indeed in the coming of times you shall
rediscover that which you are here to do. For you all shall be called
upon to take a new direction in your lives, a new path, to begin a new
unconditional realization of that which you are. To begin a new
unconditional resolution of the past and leave that which no longer
belongs on your path behind.

And so you are being called upon by
your higher selves, and through the turbulent times that lay ahead as
humanity rediscovers its distant past, as humanity is finally presented
with a variety of truthful facts which shall once again be put through
the heart of the beholder, each of you shall spring forth and assist the
newly formed consciousness grids in remaining activated, and feeding
the grid system with the cosmic energies of unconditional love and
light.

For through your vessels of time and space, for through
your vehicles and through your intentions you are merging and dissolving
the past and are instituting a new reality structure into being.
Brining with you the joy, love, laughter, unconditional love and
understanding of all that which you are.

And so, and thus, we
must reiterate that the times ahead shall indeed be of turbulent nature,
and so we ask that you not mistaken the turbulence of the coming times
in a negative vibration, for the turbulence shall pass , opening up a
much brighter layer of the core structure of being.

And so, Know
that all of you have been prepared well for the coming of times. Know
that you all can and shall withstand the new energies coming your way.
Know that you do have the support structure that you are all asking for.
Know that a fleet of angels has indeed arrived at your shores. Know
that a fleet of your benevolent galactic families are here to assist you
in all that you are. Know that it is so. For it is.

That is all that we have for you now. We love you. We are with you. Goodbye for now.

Personal
Note: What I am being explained is that we are to expect many changes
in the structure of our societies, social structure, financial, health,
etc., as we move through and into a new era. And of course as is with
all changes.

Where there are changes there is turbulence as
people get used to the new ideas and new way of life. Think back before
computers were readily available at the panic that many people have
experiences that their jobs would be taken away and that they would be
replaced by machines. And look at us now, we are still here doing
various jobs, but are in fact being assisted by the machines that most
were so afraid of. If it weren’t for computers you wouldn’t be receiving
this message now.

Therefore it’s completely understandable that
we are going to be going through various turbulent moments as more and
more of new ideas are introduced through us by our higher selves. Please
remember that we are the ones making decisions as to the changes, and
whatever we desire on a mass scale occurs. Here we are once again being
reminded to be mindful of the information that you read (including this
message) you must put everything through your heart.

Metatron’s
Clearing &amp; Protection Device – As told to me by AA Metatron –
Activates automatically at 11:00 a.m. and 11:00 p.m. everyday drawing
source energy into itself and then dispersing this energy to you evenly
throughout the day. It protects up to 13 feet of space in every
direction, remember that your own sphere of influence is 18 miles in
each direction and coupled with this tool you will amplify this energy
creating a vacuum of clearance which will expand exponentially. No
matter what method you use in 15 minutes after you clear space, unless
you have something in that space to keep the POSITIVE energy flowing to
neutralize the negative, everything will come back. That is why its
always great to have something near you that will neutralize this type
of energy and bathe you in love and light

As many of you know we
have completed a portal which has adjusted our hearts to a new
frequency clearing everything out and connecting us to new “software” if
you will. This has been done to most of those who were already at a
particular point of ascension in their lives. Most others who were not
at this stage of ascension development were not affected by the changes,
as they are still “graduating” to various other levels.

That is
why there are so many portals. As there are still many upon many people
who are asleep. I want to remind all of you that although to us this
seems like yesterdays news, and we might get tired of constantly going
through portals, or hearing that we have entered a new age whilst you
may not notice much difference around you. If you truly do think about
it you’ll see how fast everything is changing around you.

Keep
in mind that billions of people worldwide are still ASLEEP. And we still
have so much work to do. So the more portals that we have come our way,
the stronger we will become. Speaking of which another portal is coming
our way on September 22nd. So take a deep breath enjoy the “downtime”
as we are entering another energy gateway in just a few days.

Once
again, we are constantly in the NOW moment of time, however since our
vehicles still reside in both dimensions and we are moving from one to
another for our minds to understand, we are given timelines as to when
such and such a portal will occur, in essence everything operates in a
time continuum, where no time exists and everything occurs in the NOW
moment of time.

Once again I send you all the unending
unconditional universal pure love and light. Stay grounded. Stay in the
NOW. Find the joy within and shine your light! I love you all so very
very much and am grateful to be a part of your journey here on earth!

P.S.
To help you on your journey I have written and published a book. It is
now available for all of you in both hard copy and digital form. It is
called “Mission To Earth – A Light workers guide to self mastery”. In it
I explore topics such as: Why you are here and what you are doing on
earth. How Starseeds get to earth to begin with. Why you feel the way
you do. How to communicate with your guides. How to discover your life
purpose. How to release everything and let it go. How to reprogram
yourself in order to fully connect with your true essence. How to
release old thinking patterns and institute a new reality into your
life. How to change your life and make it what you want it to be, and
most importantly how to find a link back HOME! There’s a lot more that I
discuss in this book. I invite you to join me on this journey of self
discovery as we explore together the “HOW”, the “WHY” and the “WHEN”.
For more information please visit : http://sacredascensionmerkaba.wordpress.com/books/

~Anna
Merkaba – Distant Energy Healer- Channeler – Lightworker. To book a
Healing or Pychic Session with Anna and for more channeled messages to
help you on your journey to self discovery visit : Sacred Ascension –
Key of Life – DISCOVER YOUR TRUE SELF THROUGH THE VIBRATIONAL MESSAGES
FROM BEHIND THE VEIL –http://sacredascensionmerkaba.wordpress.com/

From
the moment you were born, you likely felt different in some way. You
may even have sensed from an early age that your life path would not be
conventional. Something deep within you just knew that the traditional
world you inherited was upside down. You sensed the undercurrents of
dishonoring and disvaluing - perhaps feeling these things quite
personally, too.

You and the New Earth

No
matter how crazy your world got when you were young, a part of you just
knew that there was a more sane and loving way to live.

You
sensed that a new kind of Earth not yet in existence could come into
being. This sensing may not have been conscious, but it was there.

A
driving force throughout your life has been an intuitive awareness that
you are human but also divine. As part of this, you have had dreams and
perhaps sudden flashes of daytime insights about your vast cosmic
heritage. You also have had an incessant sensing of the need to move out
of feeling small and discover your own empowerment. A knowing of these
things is coming more to the forefront of your awareness now.

April's Acceleration

As
you are reading these words, your higher self will begin reminding you
of these things. You are already in a process of remembering, of course,
but the energies of 2014 launch this process into an accelerated phase.
If you haven't yet felt the increased intensity of this acceleration,
you will during this month of eclipses and rare planetary grand cross.

5 Tips for Divine Changemakers

Here
are five tips for divine changemakers moving through this unique
crossroads. These suggestions are for you, alive now to be among divine
changemakers at the forefront of creating a brand-new type of world.

First,
acknowledge your role as a divine changemaker, even if you don't fully
understand what it means. Trust that over time, you indeed will grasp
the significance of this cosmic identity I first wrote about in my book
"Earth's Pivotal Years."

Second,
let go of trying to slow down the energy ride - stop worrying about the
surprise twists and turns and where they may take you.

Third,
take time for moments of stillness to reflect on both the big picture
and details. This is not a time for haste or acting prematurely.

Fourth,
know that divine changemakers have a unique role to play. It's more
than your job or your public persona. Your role involves mastering key
skills not taught in traditi onal settings. These skills shift you into
self-empowerment, self-trust, and an unbreakable bond with spirit.

Fifth,
give yourself permission to step fully into your divine changemaker
role, discovering what it is for you personally so that you can embody
it. No one can express that role like you can! The new world now being
born needs what you can give.

Divine Power and Light

As
we sit in times of revolution, consider that the real revolution
occurring is within each person as he or she claims their divine power
and light. When we have that perspective, these times become very
personal and have rich meaning beyond the news headlines.

Copyright
2014 by Selacia - author of Earth's Pivotal Years, healer, and teacher *
All Rights Reserved * www.Selacia.com * Feel free to share these
articles with your friends and post to your blog or website as long as
you include this copyright line and the full article text.

Dear friends,

As we sit in April's wild ride of energies and a brand-new phase of positive
potentials we're now creating together - I'm thrilled to be able to
offer you the interactive, experiential Divine Changemaker Course
described below!

Everywhere on your planet, events are manifesting that are to bring you

freedom, prosperity and new governance. When this wondrous cycle is

completed, there is to be disclosure. We welcome what is happening on

your world and how it so gloriously fits into the divine plan for this

solar system. Changes are omnipresent. Mercury is literally exploding

with one active volcano creating another. Venus, Gaia and Mars are now

in the midst of a spectacular number of climate changes, which are to

lead to these orbs returning to their pristine realities. Our part in

this is to mentor your grand transformation into fully conscious Beings

of Light. These tasks are underway as Heaven is preparing you for the

reception of this new consciousness. Meanwhile, the dark and its minions

are reeling as one plan after another fails to stop this inevitable

transformation. You are meant to alter yourselves into a galactic

consciousness, which is to spread swiftly across this solar system and

forge a new and magnificent star nation.

Your world is actually two. One is Inner

Earth and the home of your Agarthan cousins. They are the last remnant

of the colonists that seeded Gaia some 900,000 years ago. At first, they

occupied the continent that most of you call Lemuria. Eventually, they

moved a part of their colony to inner Earth. It is this latter group

that became the last vestige of what Lemuria was about. The Atlanteans

attacked and claimed the surface realm for themselves. This eventually

led to a simmering conflict, which boiled over some 13 millennia ago.

The Atlantean attack on ancient Ionia (southern Europe) backfired and

caused the ancient gas chambers that held up the land to explode.

Atlantis sank beneath the sea. What was left after a grand migration by

the Atlanteans to another star system was your limited-conscious

ancestors and the Atlantean's successors, the Anunnaki. These two groups

forged the next 13 millennia of your history. The "Golden Ages" were

your first set of experiences with the Anunnaki as your new masters.

Even the ancient Chinese, Mesopotamians,

Indians and Egyptians knew just how long ago this happened. Our assigned

task was to watch over you and intervene only when Heaven so agreed.

This policy led to a number of messianic missions and the rise of

numerous religions, which the Anunnaki and their minions altered to what

they thought was fully acceptable for their evil purposes. The

consequences of their actions developed into the hatred and divisions

that continue to plague humanity even to this day. This history is vital

for you to understand what is occurring. Your world woke up and is

currently working diligently to correct the major errors of the past.

The most important of these is obeying an authority that wishes harm to

its people and to the world. Further, humanity is learning how it can

assist, instead of continue to harm Mother Earth. This enlightened

action is causing reactions that are leading to a new epoch for

humanity. It is also preparing you for disclosure.

Disclosure can permit us to move quickly to

the next step, a massive global first contact with you. We have watched

previously as the dark ones dashed the beginning of new governance! We

knew, despite these early difficulties, that you were to triumph over

the dark. The past two years have seen a final holding action by the

dark's minions to keep their ground. This last series of actions failed.

What is now happening is the final step between what was to occur and

our arrival. We have had discussions with those who desire to topple the

dark and have seen them grow. They have thrown off their hate and wish

only to push them out of power. The rest is to follow as needed. New

governance is to set the stage for our arrival. Surface humanity has

been cut off from its extraterrestrial origins for far too long. It time

to reconnect. It is time for a grand reunion that returns you to your

original state of full consciousness. It is time for you to reunite with

your Lemurian cousins and together forge a new star nation.

Blessings! We are your Ascended Masters! We

bless and praise Heaven for all its glories and wisdom. The moment for a

grand celebration has come. Our beloved associates are finishing off a

most marvelous set of enterprises that are to terminate the power and

the lies of the dark ones and their endless minions who seem to be ready

to delay our sacred tasks. Heaven and her emissaries arrive. The dark

is now to allow all that has been given us to appear. The Light is

indeed triumphant! The path to Truth, Prosperity and Redemption is at

hand. This path is to lead you first to facts and realities that set the

table for the arrival of our space and spiritual families! Their

arrival is to signal that it is time to begin to learn and understand

the wonders inherent in full consciousness. We accept you as our

enthusiastic children. There is much to learn, do and understand in this

new and divine dimension!

We are all to live in a world filled with the

essence of Heaven and cloaked in the joy that comes from Oneness with

the Creator! You are to experience rapture and feel your Soul filled

with the celestial and cleansing music of Love and of Light! Here you

are in bliss and you use this to unfold the divine plan in the various

physical realms. This is ahead for you. We as an Ascended collective are

here to help you through the first moments of this endless glory. Long

ago, we began to pass through the spiritual veil and rediscover exactly

what full consciousness was about. We know much. Yet, we understand

that full knowledge of this realm takes more than a moment to master. It

takes lifetimes that are each literally more than a millennia in

length. Together, we are to take our joint knowledge and produce a new

star nation.

As you pass through the limitations of your

current life and reach the infinite, you change. You become one that has

moved beyond the ways of this present world and learned what Heaven

desires from us all. In this light, you can see what is needed and what

needs to be sloughed off by you. You are to learn why you are here and

what is expected of you. Your life contract becomes visible to you, as

does all the contents of your personal Akashic records. You become able

to converse easily with your spiritual guides and discover those who can

advise you in the physical. This revelation opens up a torrent of

wisdom, and gives you a guide as to how best to live your life and aid

your fellows. You are able to accept new responsibilities and learn how

to forge a true society based upon your abilities and those of others.

Hallelujah! Hallelujah!

Today, we further explored the wonderful events of the day. We examined the changes taking place and discovered where they are leading. The long awaited point of joy is nigh! Soon, the full extent of this is to manifest! Know, dear Ones, that the countless Supply and never-ending Prosperity of Heaven are indeed yours! So Be It! Selamat Gajun! Selamat Ja! (Sirian for Be One! and Be in Joy!)

Suzanne Lie: I’m fine. I’m just going to go into the ONE who is here more than me, the Arcturians.

The Arcturians

We
are the Arcturians and we wish you all to take a moment to feel how
bright the Light has become. We are asking now to begin to recalibrate
your sensory perceptions to the expanding frequencies of Light that have
not been able to pierce the density of Gaia’s aura since before the
fall of Atlantis.

However, above the Cities of Light which are
expanding more and more there is a portal through which this higher
Light can enter in to the beings who are able to receive it as well as
to the areas and the portals of Gaia.

MP: Well that is a
message that I would never have expected this morning. Thank you Sue
and thank you to the Arcturians - that more Light than in the last 10 to
50 thousand years is being infused into this planet through portals
that are above the Cities of Light. And, we have access to that Light
and those portals.

SL: And to the Cities of Light.

MP:
Yes, and to the Cities of Light. And, those portals throughout the
planet are being infused with a greater saturation and a higher
infusion of Light is coming through. That’s great news.

Arcturians:
It’s not just that more Light is coming in, but more Light at a higher
frequency is coming in. It is through these higher frequencies of
Light that those who have expanded their consciousness can perceive the
holographic matrix of Earth.

Before - when that matrix was
perceived - primarily it was the third/fourth dimensional matrix. I it
was much like a darkened room where only one Light was on. You could see the area in which that Light had illuminated, however around that small area of illumination there was darkness.

Now
what is beginning to occur is that whereas before you could only see
that area in which you held your third-dimensional form and your fourth
dimensional astral dream body – now those who have been doing the work
shall we say, those who have been clearing and meditating and reaching
up into their higher selves and moving down into their sub-conscious to
clear and clear and clear again – those ones are coming into this
awareness of the next level of the third-dimensional matrix.

That
level of the third-dimensional matrix is the entrance way into the
fifth-dimensional New Earth. So we ask all of you who find yourself
having the ability to hear or to read these words to take a long slow
deep breath. Pull in that higher light into your Pineal Gland and
imagine that matrix before you.

Mary would you like to share with others how you perceive that third dimensional matrix for you.

MP:
I see unlimited potential in these portals and I would interpret it
by saying that there is a portal on the fifth-dimension that we have
access to that brings us into those higher frequencies of Light that the
Arcturians are referring to right now. So that accessing those
energies – those fifth-dimensional energies - allow us and call us to
create reality from the higher dimensions into the fifth-dimension.

Now
it’s all a spiral. It’s not 1,2,4,5 – 10,11,12 – it’s all occurring
simultaneously. But, the access to those energies that are coming is
available to us. One of the things that come to mind are the different
types of Ascension symptoms then we were experiencing one or two years
ago. There is, for me, a greater awareness of the compression of time,
or no time.

I would say that most of the time I feel like I’m
out of time. I can no longer keep track of time within that
third-dimensional matrix. So there isn’t any other option for me than
to go with this flow of energy. It gives a new meaning to the phrase:
Go with the flow, or let it happen. Because when you are in it, you can
only be it.

A: Yes, that is very true. The being and the
doing are beginning to merge for those who have allowed themselves to
let go of the third dimensional restrictions. Now this is a selective
process for there are certain third-dimensional restrictions, third
dimensional rungs of the third dimensional matrix that are vital for the
support of the physical earth vessel. Those are components of your
Earth vessel that you will need to continue. You will need to continue
feeding your Earth vessel until the time in which you are able to eat
pure Light.

This needs to be a long slow process for if it is too
sudden you can destroy your physical vessel as you would experience
from your third-dimensional mind as a starving and dying from not
getting enough nutrition. Now the issue is that in order to switch over
from eating from the third dimension which is the food that is grown on
the planet and the animals that come from the planet.

Switching
from that third-dimensional perception, moving into that imagination
that fourth-dimension when you have dreams and you are at a great
celebration and everyone is eating - and you might wake up hungry
because you have not fed your physical body, but those dreams are
beginning to teach you how to feed yourself Light.

Now, the
process of feeding yourself Light needs to be a slow exchange where the
food that you take into your body has higher and higher Light quotients.
Basically what that means is that to your particular body, and
everyone’s body is different, as everyone is supporting different
galactic versions of themselves.

So it begins by the food that it
is easy for you to digest. If the food is difficult for you to digest
then your consciousness is lowered while you are in the process of
digesting your food. However as you begin to realize the food that is
easily digested then that third-dimensional process of keeping your
third-dimensional earth vessel fueled is much like going to a gas
station and filling up your car. And, it will be less of a distraction
to the you who is wearing this third-dimensional vessel.

MP: I
think many of our listeners use a process or a mantra when they are
eating. Just recently I was guided to infuse the food that I eat with
sheer energy. When I do this, the food tastes different. I am filled
after only a few mouthfuls of the food. Indeed our food is infused with
Light through our intent.

So in fact we create that
integration of the infusion of Light into the planet, into food, into
Gaia, into the individual because we are one, we are all integrated and
it creates an expansion of our awareness and our perception and our
intent – and taking responsibility for doing it.

The Arcturians
framed it so beautifully and so simply in a way that hopefully every
listener or reader of this program can understand and begin to apply.

Now
I know that over the past few years I have changed the way I bless my
food. If I take a glass of water I write Love on the outside of the
glass. If take a piece of fruit to eat I hold it in my hands and write
Love on that piece of fruit. So my intent is for that food to be
infused with Light and for my highest good.

The Arcturians also
said something that we have heard before but I think they said it a
little bit differently. They said that this is an ongoing process. It
doesn’t happen all at once. It’s not a flash. But as our bodies expand
through our awareness, as the Light within our bodies expand – the
vibrational frequency expands and then we are able to experience and
integrate that infusion of Light. It’s a step by step process – not all
at once.

I’ve read many comments and articles within the Light
worker community where there is impatience. When is it going to happen?
It hasn’t happened. But, I believe that what I hear the Arcturians
saying is that it has happened, it is happening and it will continue to
happen. And, that is the Ascension process - the expansion and the
infusion of Light on a personal and a planetary level.

Arcturians:
Yes, and it is a matter of connecting with the impatience of the
third-dimensional self which is built by time. Then, as soon as one
says: when will it happen – they have just decreed that it has not
happened yet. So the very question of saying: when will it happen
pushes it into the perceivable future because you have just pushed your
consciousness into time.

Then when we say: I’m so sick of
this, I want it to happen now – you have decreed that you are sick and
that you are impatient and that you are unhappy, so that is exactly how
you will feel. It is so important that we listen to our thoughts and
emotions.

I know with myself from listening to my thoughts and
emotions that I hear a lot of thoughts and emotions that shock me
because they are coming from me and they are living in me. But how can I
clean them out if I don’t look at them?

Now I wanted to say
something about the eating Mary, because you were talking about the high
road and that you were doing meditations and writing Love and putting
things into Light. That’s wonderful.

I on the other hand have
taken this other track where I’m just listening to my body. My body has
taken over. My body says: Sue, don’t eat that or you need to eat
this. My body says: no if you eat now you are not going to be happy
about this. So I’ve taken this other track. Whereas you’ve gone up
into your super consciousness, I’ve gone down into my sub consciousness
and just let the body take over the process.

We are an example of
that entire process because of course I’m still meditating and of
course Mary you are still listening to your body, but it’s interesting
that we are representing two different ways of doing the same thing.
Sometimes we might feel in a high state of consciousness and be able to
bless our Light onto whatever it is we partake of.

On the other
hand, sometimes we may just be about life and we can just develop a new
relationship with our Earth vessel instead of us being the boss over our
body – realize that our body is the vessel that we’re wearing. Within
this vessel it’s like with your car – there are certain things you need
to do to your car. Your car will beep and leave messages to let you
know that your tire is flat or that you need gas or need oil. You just
listen to your car.

As we listen to our bodies we realize that
this is our vessel – we are not this vessel, we are not our car and we
have planted ourselves inside of our vessel and we can put it on
automatic and the vessel will say: this is the type of fuel I need.

MP:
That’s a wonderful analogy and thank you for that. We are all very
conscious now. To continue the analogy of the car – we are advised to
be pro-active and have the car serviced before the car tells us that it
is time for service. We do that through being mindful and being aware
and listening to our bodies and knowing through good sense how to feed
our bodies and creating that muscle memory where we automatically know
if the food is good for our body.

There is a lot of science
behind this with foods that are appropriate for certain blood types.
There is a whole science being developed around this as well as the
science of energy medicine. We can use all of the above or some of the
above. And, as you were talking Sue I remembered an exercise that I
have used a number of times. It’s just a simple technique we can use in
case we are not practiced in listening to our bodies.

The
exercise is: hold the food that you are going to eat in your hands and
place the food where the rib cage meets under the breast bone. Place it
there while standing and if the food is compatible with your body, your
body will rock forward in a rocking motion. If the food is not
suitable for your body, your body will move or rock backwards.

You
can test this by taking a piece of fruit and placing it the area under
your breast bones and see whether you rock forward. Then take a food
item that you know is not in your best interest to eat and place it in
the same place. Invariably the food that is not suitable for my body
will cause me to rock backward. This is one of the ways that you can
begin to develop an intuition about what is good for your body.

Of
course if you are in a restaurant you are not going to stand up and
test the plate of food. You shouldn’t have to do this because we would
automatically know what the best food is to put into our bodies.

A:
That’s a great exercise. I will definitely try that. Now I’d
like to speak about this other end of moving in to the vessel that we
are wearing and realizing that the vessel that we are wearing is
actually an animal. When you look at animals in nature they can tell
what is good for the body to eat or this is something that is poisonous.

I
am thirsty and I will have this amount of water, but I won’t have more
than that because it would not be good for me. I am hungry and I will
eat this amount and that’s how much I will eat and I will stop.

We
respect what our body has to say to us because our consciousness has
already transmuted into its multi-dimensional self. As our body has
transmuted, now we can learn to unconditionally Love what our body is
and what out body is telling us.

So with our higher sense of
consciousness we can move into the vessel in which we are living and
say: okay vessel, I live inside of you and I appreciate that you have
offered me a portal through which I can experience this marvelous time
of planetary Ascension. Please help direct how I need to care for you
and know that the answer is there.

MP: The phrase that we use
so often in our society that something “starts at home”. Ascension
starts at home. It starts within our own bodies. Our bodies must be
prepped, or prepared to receive the higher vibrational frequencies of
Light. I don’t mean to downplay this at all because it is an upgrade in
our electrical systems. Every system within our physical body has to
be realigned, re-communicated with and our conscious mind helps
facilitate the integration of the upgrade.

It happens first by
accepting the reality that our bodies are being upgraded. We’ve heard a
lot about upgrades in our DNA. We’ve also heard about the children
that are being born in this timeframe coming in being fully wired to the
vibrational frequency.

Now, I live in an older home and over
the years we’ve have had our electrical system upgraded our plumping -
upgraded all of the infrastructure. We are very aware that we need to
remember and have regular maintenance on different systems just as you
do to your car.

You home, your physical home is the place where
you abide and reside, is a representation of your physical body. So,
you take care of your home within and without in order to move forward
in your life. So the upgrades are occurring and our responsibility is
the awareness and the development of our intuition. So, in the instance
of food, we know what the best intake is for us.

SL: Yes,
and if we are living in an older home/body we have had lots of “time” to
gain wisdom, however our body that we live in is not going to upgrade
in the same manner as those new bodies that have just been inhabited
that are already updated. So, we are like the old automobile that you
have to keep taking care of over and over again because the automobile
is updated. In other countries, in Cuba for example, they have cars
from the 1950’s and they just keep them up and running and they are like
brand new cars because they aren’t getting new cars.

So, those
of us of a mature age that have been in our homes longer have to develop
a continuous upgrade that goes with the cars that we are driving, our
homes that we are wearing, and our bodies that are older. What I have
been experiencing a lot is that because it is an older body, there are a
lot of things that I have to let go of.

There are many habits
that were developed over the long dark cycle. And, the United States
had a long dark cycle with people believing the most ridiculous things
and letting horrible things go through and never changing and pretending
as if it never happened. So for those who know, that built up a lot of
– what is wrong with this place. Now this has to be released along
with all of the myriad experiences.

Children come in new and
they don’t have to release yet because they are just pulling in. But as
you are in an older vehicle you have to release. There are a lot of
parts that need to be taken out and replaced. I know from having an
older car that if you just replace one part the whole car gets messed up
and you have to replace that whole system.

Those of us that have been wearing our bodies longer are having system upgrades on a regular basis.

MP: Yes, exactly – I love the analogy. I’m having a system upgrade. I’ll take it.

SL: Yes, it’s a system upgrade.

MP: We’re adding more Ram to our internal computer.

SL:
Yes we are definitely doing that through connecting our physical
brain to our fifth-dimensional multi-dimensional mind and we can often
feel that like a golden cloud that mimics our brain, but is above our
brain.

Now of course that above/below is in physical terms but
when we are feeling it we can imagine how the aura of our physical body
has moved up to the frequency in which it can overlap with the frequency
of our multi-dimensional mind. And our aura’s are beginning to expand
out further into our daily life and in deeper into our kundalini – which
is our own Light body living within the core of our spine.

MP:
Just beautiful and thank you for that. Well, I think we are out of
time for today. Time flies when you have fun, doesn’t it?

SL: Time flies when you’re in the Now.

MP: Thank you everyone for listening and we’ll be back very soon
with another chapter in these ongoing conversations. Have a great day
everyone.