These Flourless Chocolate Chip Zucchini Muffins are so fluffy, tender and delicious that you’ll never miss the gluten, dairy or any of the refined sugars. Hey Guys!!! What’s your blood type? I’ve been researching blood type as it relates to weight loss, energy and the resolution of health issues. It appears that there are certain…

Lemon roasted chicken with tender green beans, sweet caramelized onions and crusty homemade croutons. This Lemon Chicken Sheet Pan Dinner with Croutons is loaded with tons of flavor without all of the extra effort. I’ve been enjoying lots of lemon lately. My nutritionist says that’s it’s very beneficial to detoxing the liver, it also aids…

These all natural paleo chocolate chip cookies are gluten free, grain free, dairy free, soy free, preservative free, GMO free and yet still incredibly DELICIOUS!!! I’ve fallen in love again…with paleo cookies that is!!! I stumbled upon The Paleo Cookie Company cookies during a visit to my local Plum Market. I thought they looked great and…

This low carb Wild Tuna Salad Recipe with eggs is loaded with flavor, has a SECRET INGREDIENT and is the perfect solution for those days, nights and/or WEEKS without power. Last day to enter my 2nd Blogiversary $100 Sur la table Gift Card Giveaway!! Hey Peeps!!! What a week/weekend we’ve had!! The same day that…

Sheet-Pan roasted shrimp and assorted veggies make for a healthy and delicious post-workout weeknight meal. I know I’m a little behind but I finally finished my vision board for the year!! Yeaaaa!! It was my first time making one and it’s been so encouraging to see my spiritual, family, health and career goals all set…