Miindia.com

Coming Soon

events

Isha Yoga - Free Yoga for Beginners sessions in Detroit

Date Tue Jun 13 2017 - Sun Jun 25 2017

Venue

Multiple Locations in Metro Detroit

Viewed726 times

Description

On the occasion of 3rd International Day of Yoga, Isha Yoga invite you to Yoga for Beginners sessions. Through a synthesis of 5-minute yoga practices, the sessions will present easy-to-practice yet potent tools to enhance health, joy, peace, love, success and inner exploration, helping one cope with the hectic pace of modern lifestyles and realize their full potential in all spheres of life.

Designed by Sadhguru and conducted in few thousand cities, towns and villages worldwide, these workshops intend to bring the timeless benefits of Yoga to every human being on the planet. Practices taught include invigorating physical postures (Sadilaja and Yoga Namaskar), breathing methods (Kriya), Nada Yoga and Meditation.

It is recommended that you wear loose, comfortable clothing and do not eat for 2 hours before the event. Please bring yoga mat if desired.