5 Tips for Active Senior Golfers in Carillon Lakes Community

Many active seniors in Carillon Lakes community have chosen golf as a way to stay healthy and fit. For you to enjoy the game even more, here are some tips to help you reap the full physical and mental benefits of this game:

Exercise first. One of the few things most people forget before playing any game is the warm up exercises. Instead of playing the first five holes as a “quick” warm up, why not do actual stretching and light cardio exercises beforehand? Before you hit off, take a brisk walk around Carillon Lakes community. The fresh air will do you good, and walking actually gets your heart rate up, prepping your body for the game ahead. You can also do minor stretching exercises such as extending both of your arms on one side for 8 counts and repeating it on the other side for 8 more counts. No matter how light your workout is, warm up exercises help get your body moving, making you ready for a winning game ahead.

Maintain proper posture. The benefits of good posture goes even way beyond the game of golf. Bone health is very important for active seniors to enjoy any activity longer and stronger. Good posture gives you strength in your upper torso and legs which increases your stability and mobility, making it easier to walk the short distances from one hole to another.

Make adjustments to your game. Stan Geer, head golf professional at Vi in Bentley Village in North Naples, emphasized on senior golfers making adjustments when it comes to their game, by focusing more on their strengths. He shares, “This often means players need to shift their emphasis from hitting the long shots down the fairway to improving their short game, honing chip shot skills.”

Use the correct equipment. Take control of your game by using the correct equipment for your body type. Active seniors who live in Carillon Lakes community homes may think that the clubs they have used for years which have made them won tournaments are still the clubs they should be using now. However, experts have shared that the most important thing golfers should look for in their golf clubs is the golf shaft. Golf clubs with the right shaft flex and length for you helps you in hitting the shots squarely.

Take note of your diet. A healthy diet is always important at any age. For active seniors who play golf regularly, a well-rounded diet can help improve their strength, consistency, and flexibility by improving their overall body strength.

Whether as a professional or an amateur, active seniors prefer the stress-free nature of golf as it provides ample cardio workout and helps to stretch the different parts of their body. By following these 5 tips, you’re sure to enjoy the game even more.

Call me, Petra Norris, at (863) 619-6918 or send me an email at petra@petranorris.com if you’re looking for a Lakeland Florida real estate agent with superior local knowledge, experience, professionalism, integrity, and personal service to help you sell or buy Carillon Lakes community homes for sale.

What our client's are saying

Incredibly knowledgeable and professional, yet still very approachable and responsive. Petra is everything I looked for in a realtor and, due to her work, I was able to sell my home within the time frame I wanted. I believe that would not have been possible without her. Not only did she sell my home but she also sold my parents home, a home that was on the market with another realtor for over one (1) year.
I can not say enough about Petra and recommend her highly!

Stephen Lutz

so glad we chose Petra for our short sale. It can be a long daunting process but Petra made sure to communicate with us & helped with every step of the way. Even going out of her way to make sure closing happened on time & without issue. Would definitely Recommend

Jeanna Cochran

Very good at what she does
I have purchased 12 houses using her services and would recommend her to anyone buying or selling a house. Petra made sure I was aware of each step of the process and kept me informed.

Jeff Short

She took excellent care of us and helped us find just what we were looking for . Took control of all closing and just treated us with respect and care wonderful experience

Bruce Kaltreider

When my wife and I made the decision to move from Pennsylvania to Florida we knew we were in for a daunting task. We also knew that finding the right realtor to help us was critical.
We hit the jackpot when we found Petra and asked her to be are representative. Her professionalism, advice and councel was second to none. She cheerfully guided us through the entire process. She helped us find the perfect home in an excellent neighborhood and even arranged for all the needed inspections through her network of trusted contractors.
If you are in need of a organized, hard working, honest realtor I could not reccomend Petra more highly. She was an absolute delight to work with and made the process of making a major life changing move go smoother than I could have ever imagined.

Mark & Karen Lorentz

My Husband and I were looking for a house on the north side of Lakeland, and when we spotted a house we wanted to look at Petra was always there to help and support us. Once we found the home we had been looking for, Petra made the entire home buying experience seamless. I highly recommend her.

Lynn Haynes

Did a good job selling my house and kept me informed during the entire selling process. She also helped me during my search to locate another house. I would happily recommend here to anyone wishing to buy or sell their property.

Michael Williams

Petra sold my 90 year old father's home after his death. No matter how many obstacles came up, Petra always handled each and every one of them with professionalism and extreme thoughtfulness. We have sold 5 homes previously, and Petra was by far the very best realtor we have ever had the pleasure to work with us. She was always so calm, cool , and collected. She absolutely exceeded all our expectations. She is truly one in a million. What a wonderful and absolutely detail driven individual. Petra truly made a seemingly impossible situation possible. She is truly what I would consider very people orientated. I would like to thank Petra with everything in me for doing such an outstanding job. Sincerely Mary

Mary D.

Petra is a true professional and absolutely cares about her clients; she has a passion for what she does that really shows in her work. Her dedication and perseverance throughout the sale process of my home was beyond expectation, and she was truly a blessing to have on my side. Short sales area never easy, so I hear, and my case was no exception; there were many bumps along the way, which she took perfectly in stride providing appropriate counsel without a hitch. Along with her professionalism, she was extremely knowledgeable throughout the sale process and timely in returning all of my texts, emails, and phone calls. Cannot recommend her highly enough! Thank you, Petra!

Kim Stevens

My husband and I were in the process of moving to Lakeland and traveled here several times looking for the right home, but didn't find one during those visits. Petra kept house hunting for us, while we returned to Georgia, until she found the perfect home for us. I would not have trusted anyone else to go house hunting on our behalf, but Petra knew exactly what we were looking for and found us the perfect place to call home! The time has come for us to move on from Lakeland and once again, we called on Petra's expertise, this time to help us sell our home. Petra handled everything for us in the most professional and efficient manner, but always with a sense of humor and a personable touch. Petra really took time for us again, and was always available to answer questions. Working with Petra has been a great pleasure! Thank you for everything, Petra! You totally rock!!

Lisa & Michael Ries

Petra,
We could not have been happier with the service you provided. From the moment we listed the properties with you, it was clear we had made the right choice. Your efforts and professionalism were second to none. Your marketing was outstanding and your communication with us scattered to the four winds was extremely valuable.
Thank you again for all your hard work to sell our properties.
Regards...

Tom Barnett

I found Petra to be patient, professional, always helpful and quick to respond to any and all questions or inquiries. I would recommend her to any and all as a trusted real estate agent.

A. Scott Cramer

Petra Norris is the consummate professional when it comes to real estate. She helped us sell our investment property within 10 days. She offered sound advice and recommendations throughout. We followed those recommendations and as a result, wound up selling this property for more than we expected. Petra provided personalized attention and service. We never felt like she had forgotten about us. We never felt disappointed during any step of the process. We hope to purchase another home soon, and we'll definitely enlist her services once again. I'd recommend her to anyone looking to buy or sell a property.
Update: Petra helped us purchase another home earlier this year. Once again, the service she provided was excellent. We recommend her to everyone.

Lorrie Walker

Petra,
We just wanted to send you a letter thanking you for your help in selling our home. Our experience was wonderful and we will never forget your understanding and compassion in our situation. It was a very difficult decision for us to sell our home after 21 years.
We could not believe we had showings within days of you posting our home. Each and every time we had a showing you gave us plenty of time to prepare and if we could not, you were again always understanding and able to reschedule.
We cannot think of a time that you were never available to take our phone calls, emails or even our texts. You answered all of questions and explained things to us in detail and if we didn’t understand, you were patient to explain again. And trust us we had lots of questions/concerns!!!
We also liked the fact that you handled EVERYTHING for us. We could not believe it. Once we started the original paperwork, you took it from there.
You have also maintained contact with us after the selling of our home. You were recommended to us by a friend and we recommended you to one of our friends. All 3 of us had wonderful experiences with you and we will recommend you to all of our friends. When we are ready to purchase our next home, you can be reassured we will be calling you!!
Thank you again Petra!!
The Winchester Family
Mark, Wendy and Keelan

The Winchester Family

From the moment we listed to the moment we closed there was no denying you were the correct choice in realtors. In my opinion you went above and beyond in the marketing, as evidenced by the quick sale, and your follow thru during the transaction was fantastic. I never felt like I wasn't completely informed of what was happening with the sale of my home. I wish there were more than 5 stars because you certainly deserve it. You made the experience magical.