For many of us, self-confidence proves to be a bit of a mystery. It can sometimes seem as though some people are just born with it while others aren’t. This can leave those of us who suffer from low self-esteem feeling like there isn’t really much we can do about it.

For a lot of people, they shudder when people click on their camera app. After all, it means it’s time for a picture. But so many people hate taking photos, and one of the biggest reasons why is they dislike their smile. But it’s so important to smile if you want to stay happy in your life. As we discussed before, it can decrease your bad mood, and it can make you look more approachable. Therefore, you need to try and smile more in your life. Here are some of the surprising reasons why people hate their smile and what to do about it.

With the new year upon us, it’s the perfect time to introduce a new mindset to your life. Of course, a new mindset isn’t easy to achieve. Even so, if you put in a little effort, you’ll soon reap the rewards. Make this year better than last by getting to grips with what it is you need to do to live a better life. We’ve put together a list of some things you should focus on during your journey.