Recent News

Ten years in revealing itself, and Seasoned with Gratitude is finally here! I doubt there is any area of life more precious to devote our gratitude toward, than for the sacredness of our daily food. Food is also our first medicine; more than a list of nutrients and chemicals, it is that which changes us moment by moment on a cellular level.

About Kathryn Lafond

My mission:

To build gratitude for the sacred nature of life

To inspire belief in one’s ability to heal

To re-build trust in the innate wisdom of the body

To support those who are willing to take responsibility for their personal journey

How I affect change?

By Speaking out for the greater health of our body/mind/spirits as well as the health of our planet.

By creating sacred Ceremony and by honoring life’s passages as well as rituals for setting intentions.

By working one on one utilizing Intuitive Energy Healing/Health Coaching to delve in and beyond the physical, to examine what might need to be cleaned out of the energy fields on all levels revealing root causes of illness and dis-ease.

By offering small group or individual Classesthat include a wide range of centering practices; an introduction to coming into a new vision of how to live in relationship with the Earth through foraging, preparing food, and loving self-care; and by exploring the conversation of what ‘greater nourishment’ might include.

By offering inspirational Music to enhance one’s connection to our humanness as well as the Holy; to the Earth and to the Divine…

In Gratitude

I am honored to have received training from a wide variety of extraordinary masters, teachers, and mentors, such as: