Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.

More about Dr. Vipin Kumar Varshney

Dr. Vipin Kumar Varshney is a popular General Surgeon in Izatnagar, Bareilly. He has been a practicing General Surgeon for 17 years. He is a qualified MS - General Surgery. You can consult Dr. Vipin Kumar Varshney at Vipin Hospital in Izatnagar, Bareilly. Save your time and book an appointment online with Dr. Vipin Kumar Varshney on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Surgeons in India. You will find General Surgeons with more than 30 years of experience on Lybrate.com. You can find General Surgeons online in Bareilly and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Chronic illness, excessive exposure to sun, hereditary factors, some hormonal imbalances are causative factors for black circles. There are number of best medicines in homoeopathy to cure these black circles. How long are you suffering from this problem?

As time passes in the mundane chores of our everyday life, the more we grow old. This is one truth of our lives is something that can never be altered. However, it does not mean that it has to be reflected on your body. There are a lot of anti-aging creams in the market, but instead of going through the tedious process of applying them over and over to get satisfying results, an inclusion of natural herbs and spices in your daily diet will not only reduce the signs of aging from your body but also make you feel and look younger.

Advantages of herbs and spicesMost of the herbs and spices contain a healthy amount of antioxidants, minerals and multivitamins, which help improve blood cholesterol levels and the regulation of the blood glucose level. Not to forget that the addition of a suitable amount of herbs and spices in your regular diet increases the taste quotient of even a bland meal. The herbs and spices that really work well as anti-aging agents are as follows:

Basil: It contains a healthy amount of flavonoids which prevents the body cells from significant damage due to oxidation and strengthens the immune system in general thus, making you feel and look younger. Cardamom and mint leaves: This particular spice and herb are particularly useful to relieve your body from any symptoms of indigestion. It also helps in the detoxification of the body. Cinnamon: Cinnamon helps to control the blood sugar level of the body and also helps to protect the body from obesity. Cloves: Cloves helps to initiate better digestion with the help of the anti-inflammatory properties within the herb. This will help keep the digestion problems at bay and thus act as an anti-aging agent Ginger: Ginger helps to prevent migraines, provide relief from rheumatoid arthritis and the treatment of indigestion and inflammation. This will also help relieve skin inflammation which is where many of the skin disorders may make you look old. Turmeric: A pinch of turmeric in your daily main course can reduce chances of deadly disease like arthritis, asthma, gall bladder disorders and lung cancer. Garlic helps in the activation of liver enzymes which eliminates the toxins from the body. Parsley: Parsley contains a rich amount of iron and a regular intake might help in the cleansing of the blood. This will help remove blemishes and thus make your skin look younger. Bay leaves and saffron: A regular but limited intake of bay leaves and saffron provides you with a calm and serene temperament. This can lower stress and stop many of the harmful effects, such as aging related problems. Cumin: Cumin also contains a lot of iron which helps boost the digestive system and thus keeps your body functioning properly acting as an anti aging ingredient.

treating dark circles around eyes
1.Drinking lots of water is good
2.Take nutritious and timely food.
3.Avoid fried foods and eat fruits, nuts, greens, milk and whole grains.
4.Have timely and adequate sleep.
5.Be relaxed and avoid tension
6.Daily jogging or such exercise to ensure good blood circulation which helps nutrients reaching the skin and face
7.Don?t expose to hot direct sun. Wear cap, full sleeve shirt and shoes which will protect you from sun.. Generally 10 AM to 4 PM is the hottest. Avoid exposure at that time.
Keep hydrated by drinking water and preferring juicy fruits.
Your complexion will improve and dark rings will disappear.

Hello, these are signs of migraine. If you also suffer frequent headaches, it could be migraine.
It might be simply weakness or anaemia.
You should take multi vitamins everyday.
Eat well, do not skip meals. Also keep your body hydrated.
Be active, move around whenever you feel lazy. Being active will make you hungry and eating will make you strong.

Hi! Use a broad spectrum sunscreen both indoors as well as before going out. Sunscreen should be both uva and uvb protective. Always use your umbrella whether it is raining or not. Use a cap or a scarf or your dupatta to cover your head. Protect your eyes with a glares. Avoid scrubbing your face. Do not steam or sauna. If you swim, use a sunscreen prior to it and after. Avoid face cosmetics for the time being. Drink two litres of water every day. Munch on papaya, pumpkin, black grapes. These contain important antioxidants and phytonutrients which will soften your skin. Do not stress over anything. You can use this do it yourself mask at home to give an instant glow.