Our first stockiest and all time love @barefootceylon ALWAYS colourful and always full of joy.... 𓂀 𓂀
Explore the Ethereal copper bangles inspired by the moons cycles and minimalist VIRA rings made from recycled silver in the Colombo store now....

preach it 🙌🏽 ✨
I just did a delicious yoga and mediation practice, followed by ceremonial Kakao... and this is what I journaled about.
Just let it all go. The expectations and judgments you think others have upon you are either -
▪️ the other persons own expectations about themselves OR ▪️a block or judgement you have about yourself.
Once you accept this and walk away from the toxic people or do the deep inner work on yourself you will find yourself in a deep state of ‘fuck it’. Just be happy and wild in your skin, love you, DO YOU!
Stop comparing and stop the judging.
That’s where the magic will happen ✨✌🏼
- p.s pardon the language - my flow state is a bad ass swearing goddess 😝😝
- #feminineenergy#flowstate#empoweringwomen#mantra#manifestation#intuition#wildwomansisterhood#selflove#spirituality#soulonfire#innerwork#selfcare

Love this... women are so amazing! And sometimes I think the practice of yoga is different for men and women. Women struggle with one pointed focus because we literally live in a state of survival of ourselves and our children, depending on age of course. But its difficult to do just one thing at a time. I remember taking a women's yoga workshop with Indra Moher, I was 1 of 2 childbearing women, everyone else had moved into menopause. I asked Indra if I was a bad yogi for only being able to practice yoga on my mat for 5 minutes a day. She said to me.... "say your mantra while doing the dishes, you are in a different stage of life" - the Aha moment that followed that conversation has been the basis of my life and teaching... I will be forever grateful for that lesson. .
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#yogaoffthemat#momlife#prenatalyogateacher#yogateacher#mantra#youareenough#superpowers#indramoher#ahamoment#yoga

This would have to be one of my favorite meditation mantras. – “If you don’t go within you will go without”. I I took this photo of a dear dharma brother meditating under the sacred Bodhi Tree in Bodh Gaya, India many moons ago. I am irresistibly drawn to connecting with my inner world and experiencing and also teaching the immeasurable benefits of meditation.
At a time of year when there is a lot of emphasis on the external world; material gifts, food, money, transportation to far of locales, venues for parties and the rest of what goes with the festive season, it is even more essential that we take time out to go within. You will do yourself and the rest of the world a mammoth favour – your body, mind and soul with thank you for it and you will get through the silly season and come out the other end feeling more nourished, more joyful and in a much better state of holistic wellbeing.
Make meditation one of your priorities for the festive season and to transform your life in 2019 and beyond.
#meditation#mantra#mindfulness#spiritual#innerworld#peace#bodhitree#bodhgaya#india#photography#buddhism#dharma#mind#body#soul#wellbeing#transformation#inspiration#uplift#enlightenment#gift#festiveseason#peaceofmind#upliftyoursoulcards

All of us have the capacity to experience unity consciousness. This happens when we take time in stillness, let go of the grasping of the mind, our to-do list, when we connect to the infinite wisdom of our heart. Try it now. Take your attention to your heart center. Breath deeply. ✨ Expand your awareness from your heart center out into the world around you. Receive everything sound, vibration and sight as a reflection of the greater Creation. Sense the subtle energy within you and without. Sense the intelligence that is orchestrating all that you experience... 🙏🏽💫