Tapping into the power of the 5 elements of Chinese medicine, positive psychology and the neuroscience of mindfulness, Dr. Andrea teaches her 5-step Attunement Meditation to promote optimal wellbeing and ageless vitality.

Based on over 10 years of clinical practice with celebrities and VIP clients around the world her insights into self-mastery and brain re-wiring will empower you to stress less and achieve more!

Following a near death-like experience this popular physician & medical journalist realized her past conditioning was causing her to live an inauthentic life that created depression and anxiety. She dug deep into her shadow to overcome low self-esteem, learn to love herself and transform her entire life.

In this inspiring talk at TEDxIUM, Dr. Andrea Pennington shows how we can learn who we really are – or who we were meant to be – by examining our biology, our personality and temperament and ultimately discovering our unique ‘Soulprint’ to break free from social conditioning that creates self-loathing and self-rejection.