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August302014

Great Ideas About Eye Care That Anyone Can Use

It's important to make sure your eyes are healthy. The problem with most people is they neglect to do so because they haven't got enough information about caring for their eyes. The helpful advice here was gathered from many sources, just for you.

Put on your sunglasses in order to help protect your eyes. Invest in sunglasses that block out all UV rays. The sun can damage your eyes and the skin around them. Avoid tempting fate with bad practices.

Though you may know that during the summer it is a good idea to wear sunglasses, you may not know that it is just as important in the winter. Believe it or not, the snow can reflect quite a bit of light. Even without snow, the sun shines brightly even on cloudy days.

Make sure to purchase quality sunglasses for eye protection. Ensure they are able to block nearly 100 percent of UVB and UVA rays. If you choose glasses for fashion, make sure they are not cheap, because they might harm your vision.

Stop smoking cigarettes. Although most people know it damages the lungs and heart, most don't know that their eyes will suffer too. Long-term smokers tend to develop eye problems. When you quit smoking, you drastically reduce your chances of developing certain eye diseases.

Sunglasses are important! Ultraviolet rays are given off by the sun and can be very harmful to your eyes. Excess UV exposure can lead to cataracts or macular degeneration. The glasses you chooses should fully block UVB and UVA rays. If you are really concerned, choose sunglasses that wraparound on the sides for ultimate coverage.

Just because you blink a lot does not automatically mean you have an eye problem. If you're eyes aren't dry, you could have a nervous tic. If stress is the cause, try relaxing. If tics are not the issue, speak with your ophthalmologist.

Consider the air conditioning and heating in your home. Air conditioners and heaters can often cause dry eyes. Turn on a humidifier to help put moisture in the air. This is what can help your eyes to not get dry and irritated.

Using the computer too often can actually cause eye damage. Frequent blinking will help your eyes when they are feeling dry. It is also important to cut back on screen glare. It is a good idea to attach a screen that prevents glare. Keep your computer position correctly so your eyes are level with the computer. Your view should be looking down towards the screen.

It's a good idea to have a saline solution in your house to use as an eye flush. You can easily protect your eyes at work by wearing goggles. However, if you're just lounging around at home, you're not likely to be wearing them. If something gets in your eye while cleaning, use the saline solution to rinse it out.

The importance of proper eye care cannot be stated enough. Taking the time to care for your eye health will repay you many times over throughout your life. Using the advice above makes the process easier.

August262014

Expert Advice About Eye Care That Can Really Help You!

Care for your eyes to become even healthier. There is a lot you can miss when you do not have healthy eyes. Use the advice from the following article for good eye care tips. Read on to find great eye care tips.

If you don't want your eyes to get damaged, wear some sunglasses. Get a good pair with great UV protection, and wear them each time you leave the house. The sun is incredibly dangerous to your eyes and the skin around them, too. Never take chances with the health of your eyes.

Find out if there is family history of diseases of the eyes because early detection can benefit you greatly. Many eye problems are hereditary and can be taken care of beforehand if the condition is known by your eye doctor. The sooner you consult and eye doctor about hereditary eye issues, the bigger chance you have of minimizing them.

The foods that you eat can impact your eyes tremendously. You can maintain better eye health if you consume foods rich in zinc, Vitamins E and C and omega-3 fatty acids. Some good choices are oranges, beans, nuts, tuna, salmon and spinach.

Omega-3 fatty acids are great for your eye health. Try eating more food with these fatty acids. Tuna, halibut, salmon and leafy, green vegetables are great dietary choices. Eat 1 serving a day.

You must be seeing your eye doctor for regular checkups. Sight issues should be checked immediately, but understand that some symptoms don't always show up immediately. That's why eye checkups are important. There are many vision conditions that can be treated when caught early.

Sunglasses are important! Ultraviolet rays are given off by the sun and can be very harmful to your eyes. Both cataracts and macular degeneration often result from UV exposure. For optimal protection, use sunglasses that fully back out harmful rays. For total protection, choose glasses that wraparound.

If you blink often, your eyes may have a problem. Dry eyes or a nervous tic can cause frequent blinking. If this happens, relax. If you believe it is not simply a tic, see an ophthalmologist.

Keeping up with your routine eye exams is critical to maintaining eye health. If you are an older adult, your eyes should be checked more often. You are at risk for eye problems such as glaucoma and cataracts as you get older. Keep informed at all times about the health of your eyes.

Try not to use eye drops too frequently. Even though they can provide relief, overusing them can lead to other problems. If problems persist after using eye drops for some time, it is best that you pay a visit to your eye doctor to have them checked out for a better solution.

After reading this article, you should be able to clearly see that it is a top priority to keep your eyes in the best condition. If you have trouble seeing, it causes problem each day. Do not allow this to happen; remember these tips and make sure your eyes are well taken care of.

August232014

In Need Of Beauty Help? This Article Will Help

If you want to know more about how to look good, then this article is just right for you. You'll find advice, tips, and secrets on how to be more beautiful.

When nail polish becomes sticky and thick, adding a bit of nail polish remover can be very helpful. Use a little bit, put the top back on, and shake it. Now the polish you would have thrown out is usable.

Rub Vaseline on your cuticles once a week. This stimulates the growth of your nails and moisturizes the area. It also keeps your cuticles looking great. Because it works almost immediately, your nails will probably look better after the first application.

Studies have shown that people find beauty in symmetry. If you want to appear more beautiful, do what you can to maintain this symmetry. From trimming your eyebrows to highlighting your cheeks, keep it balanced.

You can draw attention your eyes and make them appear more attentive by applying a coat of dark brown or black waterproof mascara. Concentrate on the edges of your eyes by using mascara wands to open up masses of makeup that have clumped together.

Before you do a fake tan, be certain to get rid of hair that is unwanted at least a day before tanning. Shaving and waxing are both just as good for this, but the most effective results come from fake tanning a minimum of 24 hours after. This can improve the quality of your appearance after your tan is complete.

Beauty truly is in the eye of the beholder. Things exude their own beauty. Beauty can be seen in nature, and while observing loved ones. By keeping an open mind and eye, you will find beauty all around you.

Make good use of light moisturizers prior to doing your makeup. While moisturizers are excellent for your skin, they also aid in spreading your makeup evenly. Your makeup won't look blotchy when you moisturize. This is good if you want to stay looking fresh and keep your makeup on for a while.

You can increase the appearance of the size of your lips by adding a little white eye-shadow at the indentation of the top lip. The illusion of fuller lip is the result of the reflection of the light that this highlighting provides.

Pimples can sometimes mar an otherwise lovely complexion. If you have experienced this, you can enjoy a quick fix by placing a tiny blot of toothpaste on the pimple. Leave the toothpaste on your skin for ten minutes or so. You'll find the pimple has both dried out and become less red in appearance.

Bring a fluffy brush with you to reduce the oil on your face before you go out. Add some shimmery powder to your cheeks to emphasize your cheek bones.

Buy some Vitamin E and keep it around. Vitamin E is beneficial for the body. Vitamin E is excellent for helping skin remain soft and supple. Use Vitamin E on finger and toe nails and they will be nice and smooth instead of rough.

There are several beauty products that will benefit from being stored in a refrigerator. You should think about doing this during the summer. Keeping toners, lotions and oils refrigerated can allow you to use them even in a heatwave. Your skin will relish the cooling sensation.

Makeup brushes are the key to great coverage for your products. They may be spendy but, good applicators are critical to create effective makeup applications. You can find top quality makeup brushes online if you are tight on money.

Eye drops can help make your eyes shine. These drops also help prevent irritation and dryness. Eye drops are perfect for anyone who spends many hours in front of the computer. Keep a buttle on your person, and use them about every four hours.

Epson salts have many great benefits to yield beauty. Epsom salts have many health benefits like soothing sore muscles, and they can be used as a mild laxative. If you mix this salt with lavender, you can create a soothing and relaxing paste. Apply the paste to the areas that are giving you trouble, and leave it on overnight. Your skin will be improved dramatically.

You can stay gorgeous no matter how old you are if you know what you are doing. The above article will be of great help, no matter what your age is. Don't be shy, let your beauty be seen.

August192014

Simple Pick-Me-Up, Beauty Tips And Ideas Abound

Beauty can be intimidating. Information overload is easy to the uninitiated in this subject. The following article offers some good beauty tips to help you gather useful information to come up with a beauty routine that works best for you.

Symmetry has been shown by several studies to be the most desirable aspect of beauty. If you want to be beautiful, strive for symmetry. Make your makeup, beard and mustache identical and symmetrical on both the right and left sides.

You can use dark colored mascara to open up your eyes and help to draw attention to the eyes. Single-use mascara wands can be used to separate and define lashes and remove clumps and excess mascara.

Beauty is not just found in one thing. Beauty can be found all around you. Your idea of beauty is likely to be unique. Be on the lookout for beauty, and you can stay more positive in life, which will increase your success.

Accentuate blue eyes with warm eyeshadow colors like coppers, golds and apricots. Try using mascara that is purple, dark brown, red, or maroon if you want to bring out blue eyes. This set of colors helps blues really pop for attention.

Choose a warm toned tinted moisturizer to perk up sad winter skin. Apply the highlighter with a makeup sponge, dabbing it on your brows and fleshy part of your cheeks for a dewy look. Don't add to any other place on your face though.

An eyelash curler can help improve the quality of your lashes. This will help to enliven your eyelashes so your whole appearance looks more energetic. Apply the eyelash curler, starting from the base. Slowly move toward the front of your lashes, in a smooth motion, then squeeze once more. This technique will give your lashes a soft curve instead of a sharp angle.

Do you have trouble with your nailpolish getting chipped? Apply a top coat. This will keep your nails looking great for up to a week. Clear nail polish is an entirely different product, so be sure you use a top coat for maximum durability. Get the top coat, not the clear nail polish.

Foundation can be used as a concealer if you run out. If you have run out of concealer and need to use some, just take the makeup that has collected under the cap of your foundation. Since this makeup is thick, it hides flaws and is an ideal concealer.

When you want to clean the bathtub, use a kitchen sponge. Kitchen sponges clean bathroom surfaces as well as other types of sponges.

If you want to use mineral makeup but have sensitive skin, avoid products with bismuth oxychloride. If you want to use mineral makeup, there are several available that do not have this ingredient.

If you want to lose some weight, an effective food to add to your diet is pineapples. Bromelain is the magic component in this sweet and satisfying fruit. This ingredient will help to metabolize proteins and fats. By aiding in the digestion process pineapples can increase your metabolism.

Try using a glossy lip cover for fuller looking lips. Use a liner and a brush to apply bronzer that is a few shades darker than your skin. Top that with a glossy shade of coral, gold or peach.

It is important to exfoliate and shave before you use spray tanning products. If you bother to get your skin ready in advance, the color will apply more evenly and is more likely to appear natural.

If you want to achieve a beautiful, healthy look, it is important to take care of your skin. This includes exfoliation, mosturization and even massage. You should also use a good lotion several times a day.

For larger looking eyes, layer your eye makeup. Use a primer, and follow it with your favorite foundation. Powder should be applied last. Next, apply a highlighting eye shadow to the inside corner of each eye. Use a pencil to apply eyeliner. Always smudge the eyeliner in an upward manner. Properly applied eye makeup enlarges the way your eyes look and can focus attention on them.

You should now be more informed about beauty and be able to create beauty regimens from these tips. Print this article out and keep it where you can refer to it, as necessary. Over time, you will become adept at a beauty routine that will make you as beautiful as you can be!

August162014

Learn How To Take Better Care Of Your Hair

One of the best ways to keep up on appearances is your hair. Whether you'd like to use gel, curling or flat irons, leave-in conditioner, or just go natural, there's a way to make your hair look the way you like. Keep reading to find out some wonderful hairdressing tips.

If you have a healthy body, you will probably have healthy hair. To keep your body and your hair healthy, you need to eat a nutritious diet and drink adequate quantities of water. You can keep your hair strong and healthy by making sure you consume plenty of vegetables, fruits, lean proteins and healthy fats.

Restrict your use of heat styling tools so that your hair can remain strong. Over time, curling irons, flatirons and blow dryers can cause damage that leads to frizz and breakage. Every now and then, try to get your hair out of the heat!

You can revive parched tresses using ingredients in your cupboard. When you are done washing your hair you should wring out the water and use the conditioner with a shower cap, leave it on for a few minutes. The heat that this generates allows conditioner to deeply penetrate the follicles of the hair.

When you dry your hair, a blow dryer should be avoided. Your hair might look frizzy if you are using heat to style it. One alternative to blow-drying is to wrap your hair with a towel when it is wet. This lets your hair dry in a natural way and keeps the frizz at bay.

You can damage your hair by blowdrying it. Therefore, you should make sure you are using a cold air setting when using a blow dryer. In addition, ensure the blow dryer is always moving so that it doesn't remain on a single spot for too long. Try untangling the hair with your fingers when you are drying it to minimize damage.

Ensuring that your hair is healthy and capable of locking in moisture makes it less prone to breakage. Using the correct temperature of water when you shampoo is important. Rinse with cool, rather than hot, water once the shampoo part of your routine is completed. This process seals the shaft of your hair and prevents damage.

If you like the way your hair looks after swimming in the ocean, there are products that mimic the salty ocean effects. Seek out sprays that are called "salt spray" or another similar name. Should you want to create this look yourself, put one teaspoon of table salt in with approximately a cup of water. You can add lavender oil for a splash of fragrance; about ten drops per eight ounces of water should do the trick!

Do not ever tug or rub your hair with the towel when you are drying it. This can make hair frizzy and stretch it out which makes the strands break. Rather, pat your hair dry, squeeze extra moisture with your hands, or sweep the hair up into a towel. If you need to comb your hair while it's still wet, use a comb with wide spaced teeth. Do not use a brush on your hair while it's wet.

Overuse of blow dryers, curling irons and straighteners can damage hair. Before using these items, apply a styling product to the hair to protect it. These products help by creating a barrier between the heat and your hair.

You hair needs to be taken care of if you're concerned with how the world looks at you and how you look at yourself. Good hair will help you to feel more confident. Look great and put your best foot forward with the simple hairdressing tips included below.

August132014

Simple Hair Care Advice To Get The Hair You've Always Wanted

Getting regular hair cuts and washing your hair, as necessary, is one of the easiest ways to maintain a clean, shiny head of hair. This article will enable you to make a great decision on what hairstyle will work best for you.

Keep the sun from damaging your hair by keeping an eye out for a sunscreen containing product. Over time, exposure to the sun may damage your hair and adversely affect the way it looks and feels. Protecting the hair will keep its color and help it look better longer!

It's crucial that you find ways for your hair to hold onto moisture. Otherwise, it'll become overly brittle and dry, and will be more prone to breakage. Using the correct temperature of water when you shampoo is important. Once you've finished shampooing your hair, follow up with a good rinsing in cool water. This will keep the moisture within your hair shafts sealed in.

Avoid rubbing or otherwise pulling at your hair when you use a towel to dry it. Not only will this increase the amount of frizz you experience, it will stretch the strands of your hair, increasing breakage and split ends. Rather what you should do is blot, pat or carefully squeeze out the extra moisture in your hair, then loosely wrap it in a towel. You should not brush or comb your hair when it is wet, if you must then use a wide tooth comb.

Avoid using a blow dryer. Hot air that comes out of blow dryers can cause a lot of damage to your hair. Therefore, allow your hair to dry naturally whenever you can. If you use a blow dryer, keep it on the cool setting, and don't hold it over the same spot of hair for very long. You can minimize your use of the blow dryer by towel-drying your hair first.

If you use a blow dryer to dry your hair, be sure not to keep it on the same spot for too long. By continually moving the blow dryer, it will help prevent damage to your hair.

You can really damage your hair when you constantly use a curling iron or blow dryer. This is why it is important to use a healing and protective serum on your hair before using any hot styling tools. By using products like these, you will find that your hair will remain protected.

When conditioning your hair, make sure you put equal amounts all over your hair. Also you should leave the conditioner on your hair for a few minutes to let it soak in before you decide to rinse it out.

Whenever you color your hair, wait about 48 hours before giving it a shampoo. This will help your color last longer. Be sure to try to not even let the hair get wet during this duration. Healthy, shiny hair will be the reward for your patience.

For frequent swimmers, moisten your hair before swimming to prevent it from soaking up too much chlorine. If you don't wear a cap when swimming, be sure to wash out and condition hair immediately following your departure from the pool to reduce the damage.

Always wait until hair is dry before you brush it or comb it. When you do brush, choose a brush that has soft and flexible bristles. Combs should have teeth that are widely spaced. If your hair is tangled, be sure to start at the bottom instead of trying to tear out knots from the top down.

A good diet and not smoking are a couple of great ways to keep your hair looking shiny and healthy. Before you decide which care routine will work for your hair, take into account your hair's texture and other factors first.

August122014

Hairdressing Suggestions That Will Work For You

If you are a frequent ponytail wearer, don't place the ponytail on the same spot every time. No matter what you use to tie your ponytail, it can cause overwhelming stress to the area, which can result in breakage. If you must tie your hair back for your job, give your hair a break by letting it down during your non-work hours.

In order to prevent hair damage, try not to brush it when it is still wet. Your hair is more easily broken and damaged when it is wet. You can avoid damage by simply brushing your hair prior to a shower, or waiting until it has air dried afterward.

Think about what you're eating if your hair appears to be lifeless or dull. Your hair needs iron, vitamin E, omega-3 fatty acids, and other important vitamins and nutrients in order to keep it as healthy as possible. If you cannot consume enough of these nutrients in your diet, use a well-rounded multivitamin to make up the difference.

You can revive parched tresses using ingredients in your cupboard. Instead of instantly rinsing your conditioner out, leave it on for about fifteen minutes with the help of a shower cap. The heat that is created will force the conditioner to go down deep into your hair.

Many styling products allow you to replicate the look of a day spent splashing in the ocean. Look for products that market themselves as a salt spray. If you would rather make your own, create a solution of 1 cup water to 1 teaspoon salt. Add ten drops or so of lavender oil, and you have bottled ocean water.

To keep your hair from getting dried out, avoid any hair care product that includes alcohol in its list of ingredients. They will only ruin your hair's health, so be picky about exactly what you choose. Read over the labels, and be sure you're using products that benefit your hair in a healthy way.

To prevent nighttime damage to your hair, use a satin pillowcase. Regular cotton pillowcases can cause your hair to dry out by leaching it of oils and moisture. Satin pillowcases allow you to get up in the morning with beautiful, protected hair. Satin scarfs and bonnets work too.

Always work your way up from the ends of your hair to your scalp as you are brushing. Slowly and carefully work any knots out in order to minimize breakage. As the knots work out, you can start doing slow strokes from the roots to the tips.

Keep in mind, just as the rest of our body changes as we age, so does hair. Most hair will become brittle, dry and often gray. Fluctuations in texture are not uncommon either, going from curly to straight, seemingly overnight. If your hair's texture is bothersome, you should consider speaking with a doctor.

Excessive hair bushing is not beneficial, and can cause breakage. While it seems like it softens your hair, you're actually harming it. Excessive brushing will pull hairs out at their root and also damage individual hairs.

There is a great homemade remedy that can help to keep hair soft and shiny. The best part is that you can use one food item that you probably have already! Massage your scalp for five minutes with an egg white. Rinse it with shampoo and you will have great looking hair.

Don't take extra long showers on a regular basis. Taking long, hot showers can strip out all of your scalp's natural oils, which can make your scalp look worse and dry your hair. You should focus on taking quick, warm showers in order to minimize the loss of essential oils from the hair.

August102014

Great Tips In Hairdressing You Can Use Now

Having great hair can seem like an elusive goal at times. A lot of issues may prevent this from happening, like rain or figuring out what products work best for you. This article offers several easy ways to protect and improve your hair.

You will have healthier hair if your body is healthy. Eating a healthy diet and drinking lots of water helps make your hair healthy. If you want your hair to be as strong and healthy as possible, make sure that your diet includes the essentials, such as lean protein, vegetables, fruits, whole grains and beneficial fats.

Keep your hair damage free by not brushing it when wet. Your hair is more easily broken and damaged when it is wet. Always brush you hair when it is dry to minimize damage. This means you need to brush it before you wash it, and wait until it is completely dry before brushing it again.

To get your hair in better condition and make it stronger, try not to use too many hand-held drying devices. Over-use of curling irons and blow dryers can damage your hair, which can lead to frizzy hair and split ends. It's a great idea to let your hair rest and recuperate by putting down the styling tools from time to time.

It is crucial you ensure your hair retains moisture, otherwise it can lead to dry and brittle hair which can break. Pay attention to the water temperature when washing your hair, making sure that it is not too hot. After you have shampooed your hair, be sure to rinse with cool water. This keeps the moisture intact in the shafts of your hair.

To give your hair that look that says you just came out of the ocean, look for products that can mimic this look. Look for sprays labeled salt spray or something similar. Should you want to create this look yourself, put one teaspoon of table salt in with approximately a cup of water. Then, add a few drops of oil of lavender to complete your mixture.

What you eat impacts what your hair looks like. Your hair is a living thing and it must receive the right foods in order to flourish and grow. If you are not receiving a number of important nutrients, this will be reflected in the unhealthy state of your hair. Serious deficiencies could also lead to loss of hair. Remember to eat the right foods in order to have healthy hair.

Keep your blow dryer use to a minimum. Hot air that comes out of blow dryers can cause a lot of damage to your hair. Therefore, allow your hair to dry naturally whenever you can. If you must blow dry it, use its cool setting and don't have it hover over a single spot too long. To quickly dry your hair, towel dry it before you use a blow dryer.

You can use an easy, cheap deep-conditioning treatment to help dry hair. To deep condition, thoroughly wet hair and apply an abundant amount of conditioner. Keep the heat in by wrapping the hair in a towel or in plastic wrap. Once a half hour has passed, shampoo your hair, then rinse thoroughly until the conditioner is gone.

When you're using blow dryers to dry your hair, you need to move it around to avoid damaging one area due to heating it for a long time. Concentrating on one area makes your hair more prone to heat damage.

Now, you have some simple and useful hairdressing tips that can be implemented right away. Sometimes, all it takes to have great hair is a little bit of change. Use all that you've learned here, to get the hair that you have always wanted!

August062014

Tips On How To Properly Care For Your Hair

Do you wonder what the secret is of all those people with the gorgeous hair you envy so much? Great hair requires work. You can use the same tips that those with good-looking hair use to have success. In the paragraphs that follow you will find out how to get this great hair that you are envious of.

If you feel as if your hair is dry, here is something that you can try. After thoroughly washing your hair and wringing it out until it's less damp, work in your conditioner and put a shower cap over your head. Stay like this for several minutes. The heat that generates under the shower cap will help the conditioner penetrate the follicles of your hair.

Styling products that contain sunblock are important for ensuring that your hair is not damaged by sun exposure. The sun could damage your hair and eliminate the benefits you gain from your daily care routine. When you're protecting your hair you will guarantee longevity as well as the preservation of its color.

Don't pull or twist your hair when using a towel to dry your hair. This can damage your hair, causing frizz and breakage. Rather what you should do is blot, pat or carefully squeeze out the extra moisture in your hair, then loosely wrap it in a towel. In addition, you shouldn't comb or brush your hair when wet unless you are using a wide-toothed comb.

Avoid exposing your hair to the frigid weather during the cold fall and winter months. Cold weather often dries hair out and keeps it from staying healthy. Cover your head if you will be outside a while.

Try switching to satin pillowcases to protect curls in the evening. Cotton pillowcases sometimes cause hair to become dry because they absorb oils. This type of pillowcase helps your hair due to the softness of the fabric. Your hair won't tangle or curl up on you while you sleep. A scarf or bonnet made of satin also make suitable alternatives.

If you are an avid swimmer, try wetting your hair with clear water before you enter the pool. This will help to seal your hair and keep chlorine out. Or you could wear a swimming cap. Be sure to immediately wash your hair to minimize damage.

When shampooing, you should avoid stripping the natural oils from your hair. A shampoo that strips the hair of all oil can actually have a negative effect. Instead, choose a gentle shampoo that isn't as harmful to your hair. Some people actually use only a conditioner to wash their hair a couple times each week.

Don't pull out your blow dryer until you've done as much towel drying as you can. The heat from blow dryers could be very damaging to the hair. Your blow dryer could be stripping your hair of the oil it needs. The more water you remove with the towel, the less heat you will have to apply to the hair by blow drying it.

Protecting your hair from harmful sun damage is just as important as protecting your skin. Don a scarf or hat whenever you spend time outside, or apply a styling product that contains a heat protectant. This has the added benefit of protecting your scalp, which can burn. If your hair has been color-treated, it fades quicker in the sun.

Anyone can have a head of beautiful and attractive hair. You may well be able to cultivate impressive locks of your own now that you have read over these basic hair care tips. Use the information you learned here and watch the state of your hair improve. People will soon ask you about your hairdressing secrets.