Pass these helpful resources on to your team during the month of January.

February 2019

Cost of Care

When it comes to health care costs, where you get care matters. Two high-quality facilities can bill very differently for the same procedure. Comparison shopping for X-rays, lab work and other services can help employees save big.

Your health plan has several resources to help employees research health care costs. They can also check out FAIR Health’s consumer tool.

Pass these helpful resources on to your team during the month of February.

Where to get care: ER vs. Urgent Care

March 2019

Weight Management

Overweight employees are at higher risk for heart disease, diabetes and cancer ― and their general well-being and energy levels can suffer, too. Your health plan offers employees discounts on weight-loss programs, as well as access to nutritionists and nurse coaches who can help them start a new health journey.

Pass these helpful resources on to your team during the month of March.

April 2019

Mental Health & Mindfulness

Mindful employees are more aware, engaged and focused. They’re also better at managing stress, change and conflict. Give your employees the time and space to practice meditation, breathing and other mindful techniques.

Pass these helpful resources on to your team during the month of April.

Autism Spectrum Disorder Video

May 2019

Women's Health

Women's Health: Women share a lot of the same health threats as men. They also have some unique challenges as women ― from pregnancy and childbirth to cervical cancer and osteoporosis. Help remind your female employees to schedule their annual well-woman exams.

June 2019

Men's Health

Men’s greatest health risk may be that they avoid going to the doctor. They’re also a lot more likely than women to smoke, drink and make risky choices. You can encourage your male employees to get serious about preventive care and schedule their next checkup today!

Pass these helpful resources on to your team during the month of July.

MyHealth Advantage

August 2019

Family Nutrition

After a long day, you want your employees to go home and relax with their loved ones. Wouldn’t it help to make meal planning less work? Share some great healthy eating tools from the MyPlate, MyWins program.

Pass these helpful resources on to your team during the month of August.

24/7 NurseLine Video

September 2019

Preventive Health

Preventive health means you don’t wait to get sick before getting care. You get the care to stay well. Encourage employees to be proactive about their well-being ‒ especially when their health plan covers preventive services at 100%.

You can motivate them with incentives and reminders. Talk to HR and your health plan for ideas and planning support.

Pass these helpful resources on to your team during the month of September.

Online Wellness Toolkit Video

October 2019

Substance Abuse

With more than 90 Americans dying daily from opioid overdoses, substance abuse is both a national and very personal tragedy. Employees need to know they’re not powerless against addiction, whether they’re struggling with it or trying to help a loved one.

Pass these helpful resources on to your team during the month of November.

December 2019

Chronic Conditions

Six in 10 Americans live with at least one chronic disease, a condition that requires serious, ongoing care. These conditions, including heart disease, cancer and diabetes, are the leading causes of death and disability in the U.S. They’re also a top driver of health care costs.

To better understand the impact of chronic conditions and support your employees’ ability to manage them, check out the National Center for Chronic Disease Prevention and Health Promotion.