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Natasha continued to play with a pen in her hands until she slowly looked up and realised she was on LIVE television.

Startled by what was happening, she couldn't contain her shock as she opened her eyes wide and let out a massive gasp.

The journalist then burbled: "Now to sport with Meredith Sheehan."

Unfortunately for Natasha, the hilarious blunder didn't go unnoticed by thousands of viewers in their homes.

ABC News 24

The red-faced news reader had just introduced a sports clip

ABC News 24

The true professional tried to regain her composure

While ABC's Media Watch - an Australian forum for media analysis and comment - tweeted out the video clip to its 165K followers with the caption: "That feeling when you're caught daydreaming at work :)".

Taking to Twitter, fans commented on the current affairs cock-up.

One person said: "A beautiful absolutely real moment on TV for a change."