A coworker of Husband’s told us about this event a while ago and ever since finding out about it, I’ve been keeping watch for the next LA date. The minute tickets went on sale, I snatched up VIP ones and counted down to June 6th. Taste of a Nation is an event that occurs in different cities at different times of the year. Chefs in that locale get together and offer up tastings of various items, all in the name of ending childhood hunger in America via the Share Our Strength charity organization. Tickets for the LA event aren’t cheap but you get access to an amazing event AND, even better, you help out a great cause.

Media Park in Culver City

The Taste of a Nation LA event was held in Culver City’s Media Park, a perfect location with trees for shade in some areas and easy access parking. VIP tickets included free valet parking. It was awfully nice of the organizers not to oversell capacity; there were a lot of attendees but the park was never uncomfortably crowded, nor were there ever any insane lines to get to the food. I think the only complaint I had that day was about the amount of sun I got. I need to remember a hat next year and sunscreen. *ouch ouch sunburned cheeks*

Husband and I were there with a couple of other foodie friends and we attempted to sample everything but failed. Still, we managed to try some amazing bites like the beef cheeks from XIV, Public’s sliders on brioche and duck and foie gras sausage, The Foundry’s grilled cheese sandwich and Street’s Burmese Melon Salad. I’ll let the pictures do the talking…

Watermelon gazpacho shots by Bazaar (Jose Andres)

Liquid nitrogen magic!

The AMAZING beef cheeks with a corn foam courtesy of XIV (Michael Mina)

Salted caramel gelato from Gelato Bar...perfect for the warm day (Joel Gutman/Gail Silverton)

That’s but just a taste of what was offered. Most of it was amazing though there were a few dishes that were too salty for me or just didn’t really win me over for one reason or another.

Chef Michael Voltaggio demo-ing how to make a pasta dinner

Liquid nitro man

There was a cooking demo by Top Chef winner Michael Voltaggio. If you watched the show, you know that he does some amazing but complex dishes. For his demo, instead of doing something that seems like it requires years of culinary expertise, he kept it simple and showed how to make a meal for 8 from a few simple ingredients, something that resonated with the theme of the event. But for dessert, he whipped out the liquid nitrogen and made churros. That was pretty awesome. 🙂 I had the chance to meet him and he was quite nice. He also showed off his new tattoo – the Taste of the Nation logo…

Wait, are they auctioning off LudoBites or Chef Ludo?

Part of the event is a silent auction where people can bid on various items like gift baskets or trips. There was also a live auction to bid on catering services by various chefs. Chef Ludo Lefebvre offered up his Ludobites Truck and Chefs Susan Feniger and Mary Sue Milliken auctioned off their Border Grill truck for private parties. I have to say, Chef Feniger is just awesomely energetic and enthusiastic, and it was a lot of fun watching her jump on stage and encourage the bidders. I think she’s my new chef crush… Her passion is infectious.

There was also a little “carnival” section where you could trade in tickets to make use of the mobile photobooth truck or attempt to win restaurant gift certificates via a culinary trivia game. I tried my hand at the trivia three times and managed to win three times! 🙂 Wooo…an 8oz Burger and 2 Fraiche gift certs! I have to say though, some of those questions were challenging…

All in all, this was really a fabulous event and even Husband enjoyed himself. I think the free booze won him over. He did say though that he felt like a vegan at a BBQ since there wasn’t much that he could eat due to most items having some sort of fruit or vegetable in it. *roll eyes*

We both swore that we will try to make this event every year. We had a lot of fun and got to support a worthwhile cause. We also want to win one of those live auctions…time to save up a few thousand dollars! 🙂

My wonderful husband arranged a dinner with friends at Providence to celebrate me turning 21 for the 10th time in my life. You can read about the first part of the meal here.

After that delicious dinner, it was time for dessert, the real reason all of us were there. 😉 Despite starting to feel full, I still went for the full 8 course dessert tasting menu. I didn’t know when I would be back so…*shrug* Can you blame me?

Cocktails

First up was “Cocktails”. Three different drinks manipulated via magic (okay, more like molecular gastronomy) into morsels that you pop in your mouth. From left to right was a grapefruit concoction, gin & tonic and mojito. The grapefruit and mojito were contained within a very thin bubble that burst in your mouth. The gin & tonic was turned into a jellied substance. I can’t say I was an avid fan of any of the drinks mainly because I don’t care much for grapefruit, dislike gin and prefer my mojitos on the sweet side. But texturally, this was quite a new and fun experience for me.

#2 kalamansi gelee - one of my faves

Next came the Kalamansi Gelee, which was my favorite…I think. It’s a bit of a tie between this and the 4th course. The kalamansi gelee was a first for me. Turns out it’s a fruit that looks a lot like a lime and is popular in the Philippines. Surrounding it was a soup of white chocolate coconut milk with tiny tapioca balls. On top of the gelee was a litchi-shiso sorbet and coconut. Now, I’m not at all a fan of coconut. I usually avoid anything with the stuff, which is ironic given that I used to gnaw on raw coconut as a kid growing up in the South Pacific. This dish wasn’t overly sweet nor was it strong on coconut flavor which is probably why it appealed to me. It was also light and refreshing. I think one of the reasons that I loved this dessert so much was the nostalgia the ingredients inspired in me, what with the coconut and the tapioca balls which reminded me of my boba-slurping days as a college student…

#3 mandarin-rose sorbet

The third course was the mandarin-rose sorbet. There was a cute little pistachio macaron, some fluffy bits of yogurt cake and cardamon. I believe under the sorbet was a raspberry gelee. I’m not sure where the “mandarin” comes in but I did taste the rose and smelled it too. It wasn’t too flower-y and went well with the raspberry and yogurt cake which reminded me a lot of angel food cake. Macarons seem to be popping up all over the place nowadays which is fine with me because I love them. And mini-versions are just adorable which makes me love them even more!

#4 sweeter side of panzanella

Another favorite, the sweeter side of panzanella came next. This had burrata ice cream on one side and strawberries marinated in basil and balsamic vinegar with a pan-fried frangipane. I think the outstanding part of this dish was the strawberries. The basil, balsamic and strawberries all melded together into something delicious yet I could still taste each individual component. I am going to try and recreate it at home…but I’m sure I’ll probably come up with only a poor cat’s version.

#5 caramel pudding - oh so salty!

Caramel pudding was fifth on the list. This dessert consisted of a cup filled with salted caramel pudding topped with a sprinkle of apricot, caramel popcorn and a chocolate peanut. I love the whole salt and caramel combination so when I started, I was pleased. However, when I reached the bottom, I found the pudding to be overly salty, so much that I really couldn’t finish it. Sadness…

#6 dark chocolate mousse

Up next was the dark chocolate mousse with kumquats, ginger and goma ice cream. Goma, it turns out, is sesame seed. While it wasn’t as strong in flavor as the black sesame ice cream I had at Tsuruhashi, it was still quite enjoyable. I think sesame seed ice cream is something that needs to become trendy so I can eat more of it. Then again, my hips are already too wide…

#7

Next was the affogato. This was pretty fabulous. It’s an Italian ice cream dessert that’s topped off with a shot of coffee or espresso. This version had canele ice cream with over a hazelnut streusel. The bitter of the coffee was softened by the sweetness of the ice cream and the streusel helped give a nice textual contrast. It was just a harmonious dish that I enjoyed. I think this was my next favorite dessert from the tasting after the kalamansi and the panzanella.

#8

For our last course, we were treated to a plate of mignardises – bite-sized desserts that are a type of petit four. Mini chocolate macaraons, caramels and what I think were blackberry jelly candies graced our platter. We chowed down on the macarons and the jellies but most of the caramels were collected and taken home to be savoured later. These caramels had some salt in it and it was just right this time. I wish I had taken them all! 😛

Another almost too pretty to eat thing...

Dark chocolate ganache

Not everyone partook in the tasting menu. Husband and another friend opted for only one dessert but their one dish were just as fabulous as our tasting menu. Husband went for the dark chocolate ganache which is a chocolate lover’s heaven. I am not sure what my friend ordered but it was beautiful…an edible marble-looking ball filled with something yummy; This was a sophisticated version of those chocolate eggs or something like that. Everyone was ooing and aahing when it arrived.

Overall, Providence has to be one of the best meals I’ve had so far. The dessert tasting menu is definitely a bargain, I think, and I encourage you it out, especially if you are a lover of sweet!

Husband and I arrived about 20mins early for our 8pm reservation due to misjudging just how bad traffic would be on the side streets… Turns out, our side-street route was faster than the freeways! Muhahaha! LA traffic can’t stop us! Anyways, there was a private party at the bar area so we couldn’t hang out there but our table was ready so we were seated….in the middle of the room. It was a little conspicuous being just the two of us at a table for 10.

We started off with a couple of cocktails while we waited for the rest of the group. I don’t recall the name of our cocktails or even what went into them (bad me!) but mine was something a little fruity without being overly sweet. Husband got something I consider more “girlie” due to the fact that it was in a martini glass with a little flower. I don’t think he liked his as much as I liked mine, though, because he switched to something else as his next drink. I stopped after one since I figured I was going to end up driving home. Plus, I was getting a bit fuzzy from it. I’m a lightweight. Plus, I came with an empty stomach.

I did notice they had a Dark & Stormy on the list which is a drink I want to try due to friends raving about various versions they’ve had. It was also recommended by one of our waiters. Next time….

Roll and nori focaccia

Once everyone arrived, we started perusing the menu. A variety of bread was served – warm bacon rolls which were quite good, regular rolls and a nori focaccia that was yummtastic! A plate of butter and a little bowl of salt with the cutest little scoop accompanied our bread.

Despite knowing that I was about to down 8 courses of dessert, I decided to indulge. After all, I only turn 21 for the 10th time once… I ordered oysters as a starter and the foie gras ravioli as my main course. Husband opted for chowda and the prime New York steak. Most of our table ended up ordering just an appetizer to save room for the dessert tasting menu.

Amuse Bouche

Before our orders arrived, everyone at the table was served an amuse bouche. This consisted of a house-made marshmallow dusted with wasabi, a cheese-stuffed bread bite and an incredible little glass filled with fish (I think the waiter said trout?), caviar, some crunchy little bits and edible gold. The marshmallow was a pleasant bite with the wasabi being a sweeter version than the more familiar hot one. The cheese bread was delicious, a little tart. The concotion in the glass was one of the highlights of the evening’s meal for me. I absolutely adored this…so much so that I ate Husband’s and another friend’s since they weren’t fans of the fish. I think I would have licked the glasses clean if I weren’t in public….

I am the Walrus...

Chowda

Our appetizers showed up a short while later. Oysters! *slurp slurp slurp*. There were 6 oysters in this order, served on ice with seaweed decorating the plate. Very fresh, a little briny, and served with two different vinegars, these were excellent.

I stole a couple of bites of Husband’s chowda and oh my gosh, so good! Thick, creamy, just like a proper clam chowder should be. There was definitely a good amount of clam and it was grit-free. I don’t know how many times I’ve ordered clam chowder only to encounter a little grit here and there…or a lot. Seriously, nothing ruins a good chowder like grit…

Heavenly cheese cart

Cheese please!

There was a cheese cart that we spied that had all sorts of amazing looking cheeses so some of our table ordered a plate to nibble on. The selected cheeses were served with bread and complimentary fruits like fig, apricot and apple. The variety was quite impressive – sheep’s milk, blues, soft and hard cheeses, an herbed goat cheese, cheese with truffle bits in them. I tasted one of the blues which was mild for a stinky cheese. The herbed goat cheese was okay but not my favorite. I adored the truffled cheese though. So delicious…

Beautiful fish dish

One of the couples split the Hawaiian Yellowfin Tuna. I have no idea how this dish tasted but if appearances are anything to go on, this must have been a spectacular dish! The tuna looked to be barely seared, just kissed by flame. The sungold tomatoes and blossoms really added nice color contrast that makes this bowl look more like a work of art. I’d be hesitant to dig in…but only for a split second.

Foie gras ravioli with shaved black truffle

Prime New York steak

It was main course time. My foie gras ravioli dish was placed in front of me and the waiter shaved a black summer truffle over it. Um…more, please? In fact, I’ll just take that whole truffle… 😀 This dish was amazingly decadent but didn’t feel heavy considering what was in it. The pasta was the perfect thickness and cooked beyond al dente without being mushy. The little bits of vegetable in the sauce added a crunchy texture contrast. It was fabulous.

Husband’s steak didn’t wow him. It was good but it was too “fancy” for his taste and didn’t care for any of the veggies that garnished his plate. The bite I tried had was cooked at the requested medium well and wasn’t melt in your mouth but was still tender and moist. But I think I agree with Husband that the best steak is still at Mastro’s.

Black winter truffle risotto

And the prawns were parted...

One of our friends ordered a black winter truffle risotto while her boyfriend got the salt roasted Santa Barbara spot prawns. Like the foie gras ravioli, they shaved truffle over the risotto. The prawns were quite impressive. They came out in a skillet covered with salt. Rosemary had been added as well and you could smell it. Everyone at the table was taking deep breaths because it was just so deliciously fragrant. Each prawn was fished out and split table-side. I was offered a bite and these were fantastic. The prawns were cooked perfectly and you could taste the rosemary.

At this point, I was pretty much full but dessert was still to be had! Stay tuned for part 2 – the 8 course dessert tasting menu! Yup, I still went for it…

When I was an angsty teenager in Temecula, I got a job at Burger King. Somewhere in those 2 years, I stopped eating hamburgers. Maybe it was my failed effort to go “vegetarian” late Junior year or maybe it was over-exposure to frozen beef patties. Either way, I just sort of fell off the fast-food burger bandwagon, opting only to eat them from sit-down restaurants or indulge in a cheeseburger from In-n-Out on a rare occasion. Yup, In-n-Out became my one exception to my no fast-food hamburger rule. I admit, they make a pretty darn good burger but I can’t say I ever reached that fanatical level some people seem to have for the place. But they never had any competition in my book as to where to go for a great and cheap classic burger…till now. Enter into the ring Five Guys Burger & Fries. All the way from the East Coast, this franchise is expanding across the States and I have to say, after my first visit, In-n-Out could be facing its first major opponent.

Husband and I decided to try out this place when we saw a sign for it while hitting up IKEA in Carson. I had seen the sign before but never really took notice until a friend mentioned them to me on FB in reply to an In-n-Out comment I had made. Husband thought that a burger sounded good for dinner and made an executive decision. Driving around Southbay Pavilion, it turned out Five Guys was on the other side of the shopping center from where we saw the sign; it’s over by Sears.

Outside

Inside

Register

I was a little doubtful as the place looked a little empty and it was already 7pm. When I approached the door, I saw a lady walking out with a brown paper bag that had grease stains forming on the bottom. Hrm…cautiously regaining hope… When we walked in, the decor looked very In-n-Out with red and white tiles and a simple menu hanging over the registers. The dining room was about a 1/3 full but it wasn’t exactly a big space.

I looked at the menu; it was divided into Burgers, Little Burgers, Dogs and Sandwiches. Turns out the Burgers are double patties while the Little Burgers are singles. The big difference I saw right off the bat…BACON. Yup, they offer up bacon hamburgers and cheeseburgers. Husband was leaping for joy, figuratively. As for the dogs, you can get a straight up Kosher dog, cheese dog, bacon dog or bacon cheese dog. I did briefly wonder why the rest of the dogs weren’t Kosher…but just for a split second. 😛 The sandwiches are the vegetarian options – veggie with or without cheese (not a veggie patty but rather, various vegetable toppings) and grilled cheese.

My burger, a little smooshed

Let's see what's inside

All burgers are initially plain and there is a list of toppings you can choose from. Mayo, lettuce, ketchup, mustard, grilled or fresh onions, tomatoes, pickles, bbq sauce, jalapeno peppers, grilled mushrooms, relish, A-1 sauce or hot sauce are your choices and none of them cost extra. I opted for a little bacon cheeseburger with bbq sauce, jalapenos, lettuce and tomatoes. Hubby went for a bacon cheeseburger with bbq sauce.

The burger was juicy and flavorful. I love the fact that sesame seed buns were used. The bacon was crispy and the ratio of toppings to burger to bun was spot on. I could taste everything without any one thing overpowering the others…well, until I bit into a jalapeno that was super hot. I ended up picking them out. I really must be losing my spicy tolerance as I get older… I think I’m going to skip the jalapenos next time and do the grilled onions. Yum.

Regular fries

Cajun fries

Five Guys offers two sizes of fries done two ways: Five Guys (regular) and Cajun-seasoned. Husband originally ordered a large Cajun-seasoned but the cashier told him that was big enough for 4 people. He went with the regular size. I got a regular order of regular fries which could easily be split between two people. Their fries were natural-cut and cooked in 100% peanut oil. The Cajun seasoning had a little bit of kick to it, really nice! Their regular fries were good too and I munched my bucket down to near empty. I am a french fry fiend!! Husband didn’t fare too well in making a dent in his due to the double-patty burger. He said next time, he’ll get a single so he could fit more fries in his belly. Also, they have a little board next to the fryer that states where the potatoes come from. Kinda of neat!

As for drinks, it’s only fountain drinks, no shakes. That really made me sad. One of the things I look forward to when I’m about to indulge in a greasy burger is a delicious shake. Cuz, you know, if you’re going to be bad, you mind as well be evil. But Five Guys does get points for having cherry Coke…

While we were eating, more people did come in. It seems that the majority of them did to-go orders though. So while the dining room wasn’t crowded, business seems to be going well for Five Guys.

A neat thing to note is that on the receipt taped to the bag, it numbers each burger and the burger wrappers have a sticker put on them with a number so you can tell which burger belongs to who.

In case you were wondering, yes, I was doing a comparison between Five Guys and In-n-Out in my head the entire time I was nomming. I have to say, the burger at Five Guys squeaks ahead because of the sesame bun and the bacon option. I think the burgers here are a little bigger too and have a little bit more flavor. As for fries, Five Guys is way better than In-n-Out. They are cut thicker and were crisper and more cooked thru. Five Guys does lose points with me, though, for not having any shakes. Price-wise, I think the two are comparable. The Little bacon cheeseburger costs $4.69 while the double is $5.59. As for wait time, Five Guys is much better as every single In-n-Out that I have been to or driven by here in LA is always packed inside and out.

I think Five Guys wins over In-n-Out. Is that blasphemy? Please don’t sic the Spanish Inquisition on me… Send it over to Husband. He can’t stand In-n-Out.

Husband is a big fan of Mongolian BBQ. When we discovered an all-you-can-eat place in Manhattan Beach during one of our exploratory drives, he was ecstatic. Big Wok has now become one of our “go to” places for when we don’t feel like cooking and want something inexpensive and filling to eat.

Wok me, Amadeus

This place is pretty popular, especially during the dinner hours. We usually try to get there earlier so that we don’t have to wait in lines to get our food and have it cooked. We’ve never had to wait to be seated and are always greeted quickly by a smiling waitress. Service here has always been great. Parking on the other hand…

Meat, meat, meat

Just some of the veggie offerings

Big Wok operates like any other AYCE Mongolian BBQ. You grab a bowl, fill it with semi-frozen slices of meat, vegetables and noodles. Then you top it off with various sauces and hand the dish to a cook who gives you back a plate of steaming hot yummy eats. The selection at Big Wok isn’t as big as other places I’ve been to but it has enough variety to make for interesting combinations.

The meat section offers turkey, chicken, pork, beef and lamb. I usually do a combo of chicken, beef and lamb, sometimes pork. There’s also tofu for the vegetarians.

There’s a good variety of sauces. Regular BBQ oil, spicy BBQ oil, garlic water, ginger water, curry sauce, lemon water, chili oil… There’s a card with a few combinations but, like all other Mongolian BBQ places I’ve ate at, I find it best if you at least double the number of spoonfuls. Otherwise, you end up with a bland dish. I like to use the spicy BBQ oil, garlic water (be sure to add in the garlic chips), a little ginger water and a spoonful of chili oil. I think I may have to add in more chili as it never comes out as spicy as I want.

There's meat under all that...

Mmmm mmmm....

I don’t usually do noodles as I prefer rice. I’m not sure why. I do like noodles but I never get them at Mongolian BBQ places. Maybe it’s because I don’t want to fill up on them when I know I’m also going to get “mana biscuits”. Husband, on the other hand, is the opposite. He loads up on meat and noodles. Completely skips the veggie section…*sigh*

Oodles of noodles

Hey, where's the greens?

Mana Biscuits

Back to the “mana biscuits”. What I’m talking about are those Chinese flat sesame-crusted bread thingies. Husband and I used to play a lot of WoW and talked about having a guild party at our place and doing a WoW themed menu. We decided that these bread items would be perfect “mana biscuits”. I know, we’re dorks… I love these things, though. Husband doesn’t eat them since he’s got oodles of noodles on his plate so I always gobble them up. There’s a nice crispness on the outside; the inside is warm and a little chewy. I like to wipe the plate with them…so good!

Our total bill, tip included, ranges from $25-30 depending on if we get drinks or not. Big Wok also offers some sides like fried shrimp, kimchee, soup and wontons but I’ve never ordered them and never seen anyone else with those dishes on their table.

Husband and I became avid fans of Top Chef after we caught a few episodes of Season 2. When we heard that there was going to be a Top Chef Masters, we were excited. How would some of the most renowned chefs perform, especially the ones that had previously been judges?

The first season last year was my introduction to Chef Ludo Lefebvre. I was a little padawan foodie, learning my way around the LA food scene (still am!). I remember watching him, wondering what the hell he was saying, and getting a kick from the bickering between him and Chef Rick Moonen. Fast forward to the last few months… I’ve since gotten a better handle on LA food and restaurants and, no surprise, Chef Ludo’s name has been popping up quite a bit with the exponentially increasing popularity of his pop-up restaurant, LudoBites as well as his LFC – Ludo Fried Chicken.

Finally about to get me some Ludobites!

Wine, wine and more wine

Chef Ludo returned to the 2nd season of Top Chef Masters and when the episode aired on 4/21, he threw a viewing party at Akasha in Culver City. Husband and I were there to watch all the fun as he and the other contestants, including Moonen, fought for a spot in the next round and redeem themselves. But more so, we were there to eat some LFC for the first time.

Akasha is in the building that many geeks would recognize as the exterior of Flynn’s Arcade from the movie, “Tron”. Let’s just say that the interior of Akasha is about as far from an arcade as you can get. The space isn’t huge but the open contemporary floor plan makes it feel intimate yet large at the same time. I couldn’t stop staring at the extensive wine collection behind the large bar.

Sage Lemondrop

Since we got there when the party started, the place was still fairly empty. That was fine as it allowed us to grab a table. A waitress came by and we ordered the cocktail of the night – Sage Lemondrop. Chef Ludo combined organic gin, organic lemonade and sage leaves to make this. I always thought I hated gin (ugh, gin n’ tonics are nasty!) but this was delicious. A little tangy, not too sweet…

My plate of everything

Bacon biscuits

They were still setting up the food, served buffet style. I spied a large basket of jalapeño corn bread, salad, deviled eggs, something in a large pot and biscuits. Hrm, a Southern theme… I can dig it.

When everything was set up, Husband and I dug in. I grabbed a little of everything. The large pot ended up containing collard greens with black-eyed peas, not my favorite. I’m not really a bean person. There was also mac n’ cheese, a red cabbage cole slaw and mashed potatoes. The biscuits had bacon bits in it which sold Husband on them, and me, as well. The couple that loves bacon together…well, gets fat together. These were soft, fluffy; I kept having to constrain myself from going back for more.

Awesome mac n' cheese

As a mac n’ cheese lover, I’m a bit picky about it. Chef Ludo made a fantastic classic version. Many other versions I’ve had never had enough cheese sauce for my liking but this wasn’t the case. And the crunchy crumbs on top is a must from a texture point of view, I think.

LFC

Since they wanted to make sure everyone got some LFC, we were limited to 3 pieces. That’s okay, because these boneless fried balls of poultry were quite large. A nice amount of batter that didn’t come out too saturated in oil, the herbs really gave it a lot of flavor. Even Husband was impressed. I think I heard the words “some of the best fried chicken ever” come out of his mouth. I agree. And the lemon aoli sauce gave a nice tang to it. I can understand the hype surrounding LFC.

This bird will OWN you...

By the time the viewing started, the place was packed with Ludo fans like this guy. It was fun watching the show with other people who were just as into it as us. While Ludo didn’t win on the show, he certainly won me and Husband over.

Now I’m really sad I wasn’t able to get a reservation for LudoBites 4.0 at Gram & Papa’s…*sniff sniff* Well, there will be a LudoBites 5.0, right?

If you watch TV or follow food news, you may have heard that Subway is trying to break into the fast food breakfast scene. Earlier this week, they offered up free English muffin melts as a promotion. I stopped in at one that was located in a gas station before work. I had to fill up…

Muffin melt

Egg whites, ham, cheese and tomato

Subway’s approach to breakfast is the same as lunch – Eat fresh and eat healthy.

Their muffin melts use light-wheat English muffins which aren’t bad but like other wheat breads, a little dry and rough. Subway offers several different meat options – ham, bacon, sausage – or you can just do a plain egg melt. Egg whites can be substituted for no extra cost which is something I don’t think other fast food chains offers and a definite appeal to those trying to be more health conscious.

Like their subs, you can add on toppings and dressings and specify the type of cheese you want, if any. And if you don’t feel like a muffin, you can get a 6″ or flatbread (different cost).

I added tomato to my ham, cheese and egg white melt. I think the sandwich would have benefited from some sort of sauce to balance the dryness of the English muffin. It didn’t fill me up but paired with fruit or yogurt, I think I would have had a decent, well-proportioned and balanced breakfast.

The muffin melts range from $2-3 and at a 160-170 cals and 3.5-4g of fat, are a heck of a lot healthier for you.