Running Posts

Simon is a highly qualified and experienced personal trainer. He specialises in performance enhancement in pre/post natal, running, stretching and personal training exercises. Simon has many years of experience of working with a range of clients and has achieved a...

The Royal Parks Half Marathon is one of the major highlights in every runner’s race calendar. It’s a flat and fast course with a huge crowd turnout, which means that at the Royal Parks Half Marathon, you’re almost guaranteed to...

TruBe are excited to reveal that we have added THREE new services which are now live on our website and app! We now offer running and stretching workouts as well as pre and postnatal workouts. Running: One of the most...

Runners have a tremendous amount to gain from adding yoga to their fitness regimes. Due to its repetitive nature, running may lead to injuries and musculoskeletal imbalances which can be uncomfortable and disrupt your day to day life. Yoga can...