Personal Training

<
BSU Recreation Services provides a variety of personal training options in collaboration with Studio 22 for faculty and staff. All Personal Trainers are nationally certified and trained to provide the best experience to help assist you in meeting your goals.

Click a session package below to read a description to see what will meet your needs, or, Register Here.

If you want to pay for a package with a credit card (Visa, Mastercard or Discover), please click the register links under the package of your choice. If you would like to pay with cash, check, wellness voucher (professional staff only) or payroll deduction (benefits eligible employees), then stop by the Rec Main Office during business hours.

Personal Training Packages

Introduction Package

My 12 Week Fitness Coach
3 meetings with a certified fitness trainer
Your trainer will help you set appropriate goals for your current level of health and fitness.

Meeting 1 - Assessment, planning, goal setting - you will be sent with the workout routine that is best for you and proper instruction on how to carry out the planMeeting 2 (6 weeks) - Evaluation of progress, planning, instruction for 6 more weeks of workoutsMeeting 3 (12 weeks) - Final evaluation and assessment - goal setting for future plans

This program is best for either a limited budget, or for individuals who trust that he or she can stay committed to performing consistent weekly workouts (given the tools and instruction provided) without the constant supervision of a trainer. If you need more consistent contact and supervision with a trainer, then choose a different package.Register Here

8 Sessions (2 per Week)

8 - 50 minute fully supervised and guided workout sessions with a certified personal trainer. Workout sessions are based solely on your personal goals and current level of health and fitness. Fitness assessments (body fat %, etc.) are done periodically and as necessary and are included in the price. Men and women of all ages will greatly benefit from any package we offer.Register Here

16 Sessions (2 per Week)

16 - 50 minute fully supervised and guided workout sessions with a certified personal trainer. Workout sessions are based solely on your personal goals and current level of health and fitness. Fitness assessments (body fat %, etc.) are done periodically and as necessary and are included in the price. Men and women of all ages will greatly benefit from any package we offer.Register Here

9 Sessions (3 per Week)

9 - 50 minute fully supervised and guided workout sessions with a certified personal trainer. Workout sessions are based solely on your personal goals and current level of health and fitness. Fitness assessments (body fat %, etc.) are done periodically and as necessary and are included in the price. Men and women of all ages will greatly benefit from any package we offer.Register Here

18 Sessions (3 per Week)

18 - 50 minute fully supervised and guided workout sessions with a certified personal trainer. Workout sessions are based solely on your personal goals and current level of health and fitness. Fitness assessments (body fat %, etc.) are done periodically and as necessary and are included in the price. Men and women of all ages will greatly benefit from any package we offer.Register Here

About the Trainers

Brad Warner is nationally certified through the YMCA. His passion for the last 25 years has been enjoying the physical challenge of training with weights and other types of exercise and also competing on the mat and the football field. Brad has been sharing that knowledge and passion and helping people with ALL types of physical challenges for the last 18 years. Brad has been very dedicated to bodybuilding for most of his life and has been very successful at competition. This includes 2 Mr. BSU titles, several state and local titles, a national title as a competitor, 2 national titles as a coach and dozens of other first place titles as a coach. Brad also became a Natural Professional bodybuilder in 2008 and won his professional competition. It's Brad's attention to detail and systematic approach that makes it very easy for clients to understand and progress and ensures success. Brad's goal is to find just the right amount of challenge and create the perfect workout every time!!

About Studio 22

Studio 22 began in March 2000 as Muncie's only exclusive private personal training studio and remains so to this day. Studio 22 has quickly grown into the area's finest and most reliable resource for anyone interested in improving any aspect of health and fitness. Studio 22 will continue to grow and prosper thanks to our wonderful staff and committed clientele. Check out their website