Or you might just want to have a more fit & healthy lifestyle, If you live in South London, OnThisFitness Personal Training will help you get there.

We are dedicated to giving the best customer experience possible in and always strive to improve the service provide.

OnThisFitness is more than a company it's a way of life, being healthy isn't a challenge, it's a goal.

Exercise should be fun and never a burden, so let OnThisFitness help you enjoy exercise like never before.

Everybody has different aims and goals, so each client is taken as a blank canvas and treated to a complimentary health assessment, trial session and goal oriented programme discussion.

Being "fit" essentially means being able to perform well in a wide variety of physically taxing circumstances. For some people, it also means being able to "fit" into their favorite clothes, while for others, it's just getting in shape.

Remember it's never too late to Get off your butt and Get OnThisFitness - push through your barriers..............