June 28, 2016

As a leader, the way you experience your role, and the influence you have, is affected by the way you reflect on your approach and behaviours. The mindful leader recognises the impact of their actions and beliefs, and makes conscious choices to make these a positive force for good in their context.

This webinar, at 2pm on the 28th June, will explore some of the basic concepts of mindfulness, and how a leader might embody and deploy these to be a positive role-model. It will look at five major aspects of effective leadership than can be developed through mindfulness, including:

Self-awareness

Presence in the moment

Resilience

Compassion

Calmness

It will be hosted by Nigel Girling, Director of the National Centre for Strategic Leadership, part of Babington Group.

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Greater Good Events

This workshop is an introduction to Mindful Self-Compassion (MSC), an empirically-supported training program based on the pioneering research of Kristin Neff and the clinical perspective of Chris Germer.

Book of the Week

How Pleasure WorksBy Paul Bloom Bloom explores a broad range of human pleasures from food to sex to religion to music. Bloom argues that human pleasure is not purely an instinctive, superficial, sensory reaction; it has a hidden depth and complexity.

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"It is a great good and a great gift, this Greater Good. I bow to you for your efforts to bring these uplifting and illuminating expressions of humanity, grounded in good science, to the attention of us all."

Jon Kabat-Zinn

Best-selling author and founder of the Mindfulness-Based Stress Reduction program