Topics in Category: Water Fasting general topics - fasting support forumhttp://www.fastingconnection.com
Wed, 19 Dec 2018 07:01:53 +0000Joomla! - Open Source Content Management/media/kunena/images/icons/rss.pngTopics in Category: Water Fasting general topics - fasting support forumen-gbMy Journal: Accountability and Support - by: Raelhttp://www.fastingconnection.com/index.php/Water-Fasting-general-topics/13626-my-journal-accountability-and-support?start=180#23284
http://www.fastingconnection.com/index.php/Water-Fasting-general-topics/13626-my-journal-accountability-and-support?start=180#23284Water Fasting general topicsMon, 15 Sep 2014 09:38:11 +0000My experience - by: ninihttp://www.fastingconnection.com/index.php/7-Day-Water-Fast/13911-my-experience#21977
http://www.fastingconnection.com/index.php/7-Day-Water-Fast/13911-my-experience#21977
Why is it that I can view your entire post in my email but not here?]]>7 Day Water FastWed, 11 Jun 2014 16:08:05 +0000Breaking a fast without gaining weight - by: Ebonyhttp://www.fastingconnection.com/index.php/breaking-the-fast/13845-breaking-a-fast-without-gaining-weight#20851
http://www.fastingconnection.com/index.php/breaking-the-fast/13845-breaking-a-fast-without-gaining-weight#20851 boo hoo I know. I made some SLAMMIN' homemade mac-n-cheese, green beans, fried pork chops, and iffy bread for Sunday dinner and fed all my guests and my whole family....THEN I BROKE!!!!!!!!! (it was so worth it though, I'll tell you). Anywho, I am fasting tomorrow and I was looking into the 010 IF and it looks pretty interesting, i always thought about doing something like that but i didn't know that it was actually a "thing".]]>breaking the fastMon, 10 Mar 2014 04:39:57 +0000Breaking the fast -- protein or fruit? - by: TheFastDoctorhttp://www.fastingconnection.com/index.php/7-Day-Water-Fast/13623-breaking-the-fast-protein-or-fruit#20348
http://www.fastingconnection.com/index.php/7-Day-Water-Fast/13623-breaking-the-fast-protein-or-fruit#20348
André]]>7 Day Water FastTue, 18 Feb 2014 16:47:54 +0000First 7-day fast to start March 1st 2014 - by: davidhttp://www.fastingconnection.com/index.php/7-Day-Water-Fast/13820-first-7-day-fast-to-start-march-1st-2014#20296
http://www.fastingconnection.com/index.php/7-Day-Water-Fast/13820-first-7-day-fast-to-start-march-1st-2014#20296 Glad to know that your primary fasting objectives are not weight loss. And you have come to the right place if you want to use fasting as a tool for health improvement and I am pretty sure it can improve vitality, sleep issues and cold extremities. I fixed my cold extremities when experimenting on raw food. As for binging I would highly recommend intermittent fasting. I have personally derived fantastic benefits from alternate day eating. Although I have done a strict alternate day fast consuming only water on my non eat days for six weeks my current alternate day intermittent fasting is based on eat one day and semi fast on the second day. Semi fast is consuming herbal tea and coconut water in moderation. Which translates as very low calorific intake on the non eat day. However I would really like to go back to the more puritan version of what I coined the 010 fast/diet also known as dodo diet. (day on day off) If you search through the faq page and check out our link on intermittent fasting there is a documentary Eat Fast And Live Longer worth watching. Let me know if you do decide to fast intermittently without the evening meal.]]>7 Day Water FastSun, 16 Feb 2014 00:02:34 +0000Oil-pulling on water fast? - by: TheFastDoctorhttp://www.fastingconnection.com/index.php/Water-Fasting-general-topics/13748-oil-pulling-on-water-fast#19329
http://www.fastingconnection.com/index.php/Water-Fasting-general-topics/13748-oil-pulling-on-water-fast#19329
André]]>Water Fasting general topicsThu, 02 Jan 2014 18:17:54 +0000Fasting Between Thanksgiving and Christmas - by: Lisafasthttp://www.fastingconnection.com/index.php/Water-Fasting-general-topics/13723-fasting-between-thanksgiving-and-christmas#19023
http://www.fastingconnection.com/index.php/Water-Fasting-general-topics/13723-fasting-between-thanksgiving-and-christmas#19023Water Fasting general topicsTue, 10 Dec 2013 15:40:15 +0000test - by: davidhttp://www.fastingconnection.com/index.php/Water-Fasting-general-topics/13722-test#18879
http://www.fastingconnection.com/index.php/Water-Fasting-general-topics/13722-test#18879Water Fasting general topicsMon, 02 Dec 2013 17:50:23 +0000After fasting - by: MarcMhttp://www.fastingconnection.com/index.php/after-fast/13711-after-fasting#18780
http://www.fastingconnection.com/index.php/after-fast/13711-after-fasting#18780After fastWed, 20 Nov 2013 21:01:02 +0000Starting a 14 day water fast TODAY - by: Indiehttp://www.fastingconnection.com/index.php/14-Day-Water-Fast/13700-starting-a-14-day-water-fast-today#18729
http://www.fastingconnection.com/index.php/14-Day-Water-Fast/13700-starting-a-14-day-water-fast-today#1872914 Day Water FastThu, 14 Nov 2013 07:39:01 +0000Paul Bragg - The Miracle of Fasting - by: Indiehttp://www.fastingconnection.com/index.php/Water-Fasting-general-topics/13701-paul-bragg-the-miracle-of-fasting#18726
http://www.fastingconnection.com/index.php/Water-Fasting-general-topics/13701-paul-bragg-the-miracle-of-fasting#18726]]>Water Fasting general topicsThu, 14 Nov 2013 07:21:44 +000075 Day Water Fasting Journal - by: CourtneyWhttp://www.fastingconnection.com/index.php/Water-Fasting-general-topics/13693-75-day-water-fasting-journal#18682
http://www.fastingconnection.com/index.php/Water-Fasting-general-topics/13693-75-day-water-fasting-journal#18682
Yes 75 Days is an extremely long time to fast. That's my goal but it's not set in stone. My BMI is high, around 50 I think. However it's not truly accurate because of my height. I'm 5'7" and weigh 310. My body fat percentage is 32%, which tells me that almost 100lbs of the 310lbs is pure fat. The rest is lean body mass/muscle. So that indicates to me that a "slim/slender" weight for me would be around 225lbs. My metabolism is regular I suppose. I lose fat easily, I gain fat easily, and I also gain muscle relatively easy as well. It just depends on what I'm focused on, or not focused on, at the moment.]]>Water Fasting general topicsWed, 06 Nov 2013 16:13:33 +000010 days on water / 10 days on juice - by: Lisafasthttp://www.fastingconnection.com/index.php/Water-Fasting-general-topics/13664-10-days-on-water-10-days-on-juice#18439
http://www.fastingconnection.com/index.php/Water-Fasting-general-topics/13664-10-days-on-water-10-days-on-juice#18439Water Fasting general topicsTue, 01 Oct 2013 12:32:31 +0000I'm currently on a 48 day water fast and have some questions. - by: daniellehttp://www.fastingconnection.com/index.php/Water-Fasting-general-topics/13634-i-m-currently-on-a-48-day-water-fast-and-have-some-questions#18243
http://www.fastingconnection.com/index.php/Water-Fasting-general-topics/13634-i-m-currently-on-a-48-day-water-fast-and-have-some-questions#18243
Also, what motivates people to go back to a "normal" life of eating. I think, part of my attraction to fasting, is no longer having to do the things that go along with eating. Digestion, bathroom, showering, brushing teeth...not to mention having that extra energy from food and figuring out how to use it.

Just some topics I think about.]]>Water Fasting general topicsTue, 10 Sep 2013 18:32:23 +000030 Day Broth Fast, Follow my blog if you would like, just started - by: mike93108http://www.fastingconnection.com/index.php/Water-Fasting-general-topics/13654-30-day-broth-fast-follow-my-blog-if-you-would-like-just-started#18241
http://www.fastingconnection.com/index.php/Water-Fasting-general-topics/13654-30-day-broth-fast-follow-my-blog-if-you-would-like-just-started#18241
I just started a 30 day broth fast as recommended by my medical doctor, an actual MD and UCLA Medschool grad. Pretty cool that he's open to such things.

I'm almost half way through day 2 and I can feel the detox symptoms already hitting me hard.
I have an awful taste in my mouth, a pounding headache and I am so tired. My shift ends at 8pm/20.00 and then I have two days off. I noticed however, while walking to work this morning (in horrible weather) that I wasn't feeling very hungry. Now my stomach is growling and demanding my usual lunch - which wasn't healthy at all.

I need to drink more water...]]>Water Fasting general topicsSun, 04 Aug 2013 12:32:16 +0000How do you know if you can drive safely? - by: dwdanbyhttp://www.fastingconnection.com/index.php/Water-Fasting-general-topics/13578-how-do-you-know-if-you-can-drive-safely#17537
http://www.fastingconnection.com/index.php/Water-Fasting-general-topics/13578-how-do-you-know-if-you-can-drive-safely#17537Water Fasting general topicsMon, 08 Jul 2013 14:19:05 +000010-14 DAY WATER FAST - by: Uwahttp://www.fastingconnection.com/index.php/14-Day-Water-Fast/13572-10-14-day-water-fast#17507
http://www.fastingconnection.com/index.php/14-Day-Water-Fast/13572-10-14-day-water-fast#17507]]>14 Day Water FastSat, 06 Jul 2013 10:39:41 +00003 Day water fast - Day 2 - by: margoShttp://www.fastingconnection.com/index.php/3-Day-Water-Fast/13564-3-day-water-fast-day-2#17336
http://www.fastingconnection.com/index.php/3-Day-Water-Fast/13564-3-day-water-fast-day-2#17336
Great Job, how are you doing today?