Serious about juicing on a daily basis? The biggest challenge most regular juicers complain about could soon become a thing of the past. What does Julavie do differently? I recently asked the members of my Natural Juice Junkie Community on Facebook what the thing they...

If you are reading this then you are alive… and if you are alive you have an obligation to live! Many people just exist, failing to notice or appreciate all the things their life offers. If you want to take your life to the next level then it’s time to...

Everything you do in life has the potential to create a ripple effect… And sometimes you get to hear exactly what those ripples resulted in. The ripple effect is one of the reasons I started Natural Juice Junkie. I’d seen how people around me had been positively...

Can food re-write your DNA? It’s been shown that a mother’s diet during pregnancy can switch genes on or off in the unborn infant. This includes permanent changes, such as the coat colour of a mouse being influenced by its mother’s diet. Research that followed...

Eating 10 portions of fruit and vegetables per day could help to prevent 7.8 million premature deaths each year, according to recent research by Imperial College London. Yet nearly half of Brits have days when we eat ZERO fruit or veg, according to...

It is October 2015 and I am about to walk on stage an exclusive event in central London. I’ve been invited to speak to some leading lights in the health and wellness industry about how I built my Natural Juice Junkie brand. I wait in nervous anticipation, not because...

Back in 2009, if I’d told my friends about the transformation that was about to take place in my life, they would never have believed me. I wouldn’t have believed me either. We never know for certain what the future holds or how things will turn out....

Nearly half of Brits have days when we eat ZERO fruit or veg, according to a new study. The World Health Organisation advises that only about one in three people in the UK eats enough fruit and veg, but this new study, commissioned by Dole Packaged Foods Europe,...

Could fasting help to combat diabetes? The pancreas – which helps control blood sugar levels – can be triggered to regenerate itself through a type of fasting diet, according to research by the University of Southern California. For millions of years...

What if there are no failures and every day is an experiment? How would you treat life differently if you knew you COULDN”T FAIL? Some many people are held back in life by the fear of failure. Why? Back when he was trying to invent the electric lightbulb, Thomas...

“I believe juicing has not only changed my life, but also has SAVED my life” says Lori Camper, who describes herself as a “a 40-something year old stay-at-home-mom, living in the Midwest (USA)”. Lori told me how she first heard about juicing more than 15 years ago,...

There is always more than one way to look at a situation. What do you normally focus on? Earlier today I was walking along a street in Wolverhampton when something grabbed my attention. It wasn’t how cold the temperature was outside or the grey, overcast sky. It...