Don’t resist change. When you come to Christ, He will make all things beautiful in your life.

I, like all humans, am drawn to sin, tripped up by temptation. But I — and not everybody knows this! — know where to turn in repentance. I know that God is most beautiful, His way radiant and peaceful.

If you need to change your diet for health reasons, don’t despise the vegetables. Learn to enjoy them. The gym is not a hellhole to be endured. It is a healthhole to be enjoyed.

But we don’t worry about what we ingest spiritually. We don’t worry to take in God’s word, praise or prayer. We consume vast amounts of internet dross, TV junk food, music bile. And it’s killing us spiritually. Virtually no one is attuned to the damage done.

But we are intensely aware of damage done to the body. We work out at the gym incessantly. The contrast alarms me.

In fitness, enthusiasts work towards the release of endorphins. In the junk food industry, processors add the perfect amount of sugar — called technically “bliss” point — to dazzle your taste buds and addict you like cocaine.

Hahaha. What a great joke pic!

It’s your choice of pleasure — the easy, fattening road or the hard-work and sweat road that helps you live longer.

Such is Christianity. You either go for easy gratification that ultimately destroys your soul. Or you pray, read your Bible, resolve people issues and continue in church — and you get soul healthiness that is emotionally sensational!

As I browse blogs, I see so many that hover around the

metaphorical pillars of processed foods: sugar, salt and food. They rave about stuff that’s toxic to your heart. A few blogs take the high road and promote happiness through spiritual exercise.

What I talk about here is praying, praying more and experiencing the thrill of answered prayers. . If you’ve never felt this exhiliration, you’ve got to try it. But think of it like the gym. If you do just a little, the results may be a bit short. If you pour yourself into it, the results are — well, ripped.