The Utah-Southern Idaho Chapter sponsors a wide-range of educational and social programs. Please see below. In addition, you will see additional eventssponsored by other organizations that could be of interest to those with MS.

Tai-Chi Exercise ClassThe ancient art of Tai-Chi uses gentle flowing movements and gracefulexercise to reduce stress and help with a variety of health conditions.This class is designed specifically for our older community m...

This class consists of gentle movement and breath followed by a guidedmeditation practice known as Integrative Restoration (iRest). Allability levels welcome. The use of chairs and props make easymovements and postu...

Tai-Chi Exercise ClassThe ancient art of Tai-Chi uses gentle flowing movements and gracefulexercise to reduce stress and help with a variety of health conditions.This class is designed specifically for our older community m...