strength of Body, Mind, Spirit

Month: March 2012

Hey all, how’s it going? As I flipped the page on my local school calendar, I noticed a quote by one Aristotle; “We are what we repeatedly do. Excellence, therefore, is not an act but a habit.” Read that again if it didn’t resonate with you just a little. I’ve been fired up lately at … More If you don’t run, you can’t win