Leeny Hoffmann

My name is actually Kathleen, but my friend Amy gave me my nickname in 2nd grade and it stuck. I am originally from Texas and of course, everything from Texas is better, but St. Louis, Missouri is kinda nice too. My husband Michael and I have 4 kids and life around the Hoffmann abode is usually full and robust. I am a CrossFit trainer and a Concept2 certified indoor rowing instructor and I love the fun and challenge of learning new skills and pushing the limits of my abilities and of those who I get the pleasure of training. It was through the CrossFit circles that I learned I was passionate about nutrition, and in this quest for health and fitness, I've finally found something that makes sense to me. I love: cooking, playing tennis, lifting weights, hanging out with my friends, watching my kids play sports, listening to great music, sleeping late, visiting my family in Texas, gardening, SNL, and just chillin' with a great book. I hate: gum poppers and chompers, loud TV's, people with bad attitudes, slow drivers, dirty bathrooms, clothes that don't fit, packing, and shoes that hurt my feet.

I will use this blog as a vehicle to explore the fun that a paleo lifestyle has to offer, and to show you how anyone can weave these healthy habits into their own lives in order to live fuller, happier, healthier lives!