About five years ago, our family started celebrating Meatless Monday. None of us were vegetarians, none of us had heard of the campaigns started by Paul McCartney or John Hopkins University. We only wanted to improve our diets and health.

For the first two years we planned weekly for our one meatless day - breakfast lunch and dinner - may no flesh cross our lips. We had roasted veggie lasagna, portobello mushroom burgers and asparagus tarts. Best of all? No one complained. No one missed a beefy Monday. The result was healthy weight, blood pressure and improved energy across the board. And, less after-dinner bloat.

However, different from the rest of the family, this experience affecting me more strongly. I increased my yoga practice from two-three days a week practice to daily Kundalini Yoga and meditation. Around this time, I also read (and took the online classes) A New Earth by Eckhart Tolle. I suddenly got very sick - and it lasted for two weeks. I am not a doctor, but my gut tells me that I was detoxing. I couldn\'t possibly consider eating any flesh of any kind. I completely lost all desire for it.

Since that two weeks of presumed detox, I have not partaken in consuming anything that had a face or a mother. No fish, no fowl, no four-leggers cross my plate or palate.

And you know what? My family did not join me. They have been content in the weekly Meatless Monday celebration and living the life of an omnivore. And that\'s okay. They know that if I am cooking, chicken is NOT for dinner. In lieu of having to cook for themselves, they typically end up eating the vegetarian dinner I prepare. Since I always make enough for everyone, as sharing fresh fruits and veggies is a joy - that is cool with me, too.

We are living proof that herbivores and omnivores can co-exist peacefully.