Basal temperature chart: print out and fill in

This chart is geared toward women who are trying to conceive. It will help you find the pattern to your ovulation and maximise your chances of getting pregnant. It will also give you information to provide your doctor if you suspect a problem.

Your basal body temperature (BBT) is your body's temperature at rest. A basal thermometer measures your temperature to .1 degree Fahrenheit, a little bit more precise than a standard thermometer. You can find them at most chemist stores.