Nose & throat problems :;

Asked for Female, 27 Years

Some seasons are just a punishment to me as my day starts with a blocked nose and sneezing frequently. I understand that it could be allergy but a person being oversensitive to dust is killing. My nose is blocked, unrest in the head, sore throat, stuffy or runny nose most of the time. When everyone else is enjoying the winters, I really feel like an idiot with all these issues that obstruct my tone and voice and most of all my sleep. Please help with any home remedies also that I can try