Dr. Fox is trained as a pluralistic counsellor. Pluralistic counselling is a form of therapy that uses many different approaches (e.g. CBT, person centred, psychodynamic, solution-focused) when working with clients.

The rationale behind pluralism is that the therapeutic process is a bespoke service - therapy approaches are combined together to meet your preferences and to serve your needs. Above all else, it is about providing the client with choices, and helping them to make an informed choice.

When working with Dr. Fox, he will help you to:

arrive at an idea of what you want from therapy (your therapy goals)

discuss the 'stepping stones' (sub-goals) that can help you reach your destination

after this, he will utilise his expertise to introduce the right kinds of therapeutic techniques, which can help you achieve your goals over the course of your sessions.

Apart from being a pluralistic therapist, Dr. Fox has academic training in philosophy (his first degree was in continental philosophy) and in English literature (he was awarded a doctorate for his psychodynamic interpretation of the plays of Nobel laureate, Harold Pinter).

These two disciplines have deeply influenced how Dr. Fox works, as he helps his clients to;

examine critically their negative beliefs and to change them

to consider the various life options open to them and to then make wise choices and

explore their life story and to 'rewrite' it under his guidance so that a more positive and future-oriented narrative can emerge.

For those who are interested in working in an eclectic way that is fashioned according to their individual needs, please get in touch with Dr. Fox. He can help you change two of the most fundamental and seemingly intractable dimensions of your problems: your worldview and your life story.