Cardio Tennis Spotlight: Jhena Vieira-Coffey

“It wasn’t easy at first,” says 29-year-old Jhena Vieira-Coffey. “After my first Cardio Tennis clinic, I was dripping wet and exhausted. But before this, I wasn’t doing anything good for my body or for myself. I was letting my job stress me out, so it felt great to do something for me.”

Vieira-Coffey dedicated herself to Cardio Tennis four times a week as part of the “Cardio Tennis: Get Fit Florida” competition. And in seven weeks, she lost 15 pounds.

Cardio Tennis, she says, “became a daily stress reliever and made me feel happier and like my life was more complete.”