I am usually happy to wait for trainers, especially for trainers that I will be running in. Check out the competition (although I’ll always go with Nike), making sure they are the correct type of shoe for my running style, fill up the pound pot and, of course, they have to look fresh. However, these trainers are taking weeks/months to hit the shelves in the UK! Nike have even brought out a video to accompany these revolutionary trainers…

Gwilym Davies has just opened a new coffee venture in London – Prufrock Café. They do taster sessions on Sundays and have all kinds of coffee contraptions. Definitely worth a visit for any coffee fiends. Will it rival my favourite Monmouth?

I read quite some time back an interview, with whom I cannot remember, but they said that they regularly read things outside of their comfort zone to learn and discover new things. Well ever since then I have done this to a very small degree but I agree with the idea. I like meat and I love food so this isn’t too far out of my comfort zone but I think Meatpaper will make a great read and if not just the name alone is a good enough reason to buy it. I need to get myself a copy soon. Via

Just when I thought that I just had to wait 2-3 weeks for the release of the NIke Free Run+2 to solve my running trainer problems Nike go and release the Nike Lunar Flow! Better keep adding to that pound pot…

I’ve been contemplating getting a new pair of trainers for jogging. Did some research and discovered that I’m a slight overpronator. Just as I decide on the Nike Free Runs they go and release the sequel – Free Run+2. I think I prefer the +2’s. Hopefully the +2’s will have some colourways that blow the old versions out of the water. I’ve got until April to decide so there’s no panic. via

If I had an iPhone I would want to keep it looking fresh. I like the idea of this veneer sticker from KILLSPENCER but day-to-day use I think it would look a bit stupid. For $20 I would give it a go. They’ve also got some iPad 2 cases out for all you tablet suckas. Jacked from here.

This is a rarity, if it works correctly. Hungarian Ad Agency have come up with a clever Ikea app for tidying up your desktop with Ikea furniture. It’s nice to see some advertising with a purpose. My only gripe is if I organise my work like I do at home I will end up putting things in clever places that I never remember. Check it out via