Prescriptive Fitness was founded to fill an important void and bridge the gap between health, fitness and quality of life by empowering, motivating, and inspiring people to reach their highest level of physical performance.

Our training philosophy is multi-faceted and forever evolving. Our goal is to help you achieve a fitness level that is all encompassing. We strive for you to have the endurance of a runner or a cyclist, the strength and conditioning necessary to keep your body lean, strong and fit; the flexibility to be able to jump into a yoga class or boot camp; the mental and physical endurance to play a great round of golf; the ability to enter a triathlon, join a weekend sports team, rehab from a serious injury,or increase your speed and agility. Whatever your goal, we have the solution.

It is our commitment to help you accomplish these goals by providing the highest level personal training, sports conditioning, nutritional counseling and strength and conditioning programs available.

Contact Us

We're currently offline. Send us an email and we'll get back to you, asap.

Experience something completely different in personal training. Book your first session today!Book Now

Like us on Facebook

Follow us on Instagram

Testimonials

With the professionals at Prescriptive Fitness you get more than just a great trainer; you get a partner who supports both the physical and mental commitments needed to make real sustainable progress in your overall health goals. If you stick with them, they stick with you… and the results speak for themselves!

Stephen R. Leeolou Chairman and CEO Conterra Broadband Services

Prescriptive Fitness CHANGED MY LIFE. Thanks to my trainer, I am tackling fitness goals that I never thought possible…deadlifts, 225lb.hex-bar lifts, squats, push ups and pull-ups! I absolutely love what I have been able to achieve with his coaching. Not bad for a 55-year-old with a severe traumatic brain injury from an automobile accident. The entire Prescriptive Team reflects a positive attitude and customize workouts based on their clients’ goals and needs. Every trainer is FOCUSED on their c…

Judy Godsey Traumatic Brain Injury Survivor and Advocate

Prescriptive Fitness provides highly skilled and professional quality personal trainers that are unmatched in the Charlotte area. I wasn’t seeing any changes or improvements in my fitness until I started working out with my Prescriptive Fitness trainer. I am so happy that my fitness level has improved and am even happier that my body fat has dropped so much.

Pam Kentner

With a slight adjustment to diet and regular sessions, I have seen incredible results that I would not have imagined possible at 48 years of age. I have a whole new outlook on my workouts and activities thanks to Prescriptive. If you think you are in great shape, I recommend setting up a session or two. It will be the best decision you could make. The results are amazing and it’s is a ton of fun!!!