Know that you are not alone. You are in a marathon, not a sprint, and just like a marathon runner/walker, it is one foot in front of the other, moment by moment. Self-care is key in any seconds you can protect for yourself. Find quiet places to sit and breathe.

Caregivers are by nature selfless, but you must include yourself in the circle of caring. Be your loved one's and your own best advocate, even if that means asking for help so you can restore and conserve energy.

Caring for an ill child or loved one is the most heart-filled journey you will ever take. We all hear what to do when life gives you lemons. But what about when life burns your house down and threatens to take away or change everything most meaningful to you? This is the journey of a parent/caregiver with an ill child.

The good news I wish for you is that you will be met by safety nets in many forms. Complete strangers will come to your aid in your darkest hour. Your faith in humanity and your awareness of source will be restored. You will know you are 1000 times stronger than you ever knew before.