Indian Herbal and ayurved hair care techniques for tourists

Connect yourself with indian ayurvedic treatment methods for common problems. Get advantages of Herbal medicines natural remedies for hair regrowth.

From every corner of the world, everyone want to get a beautiful and healthy hair. You are visiting the india and searching a your hair problem solution, ayurvedic or herbal treatments are the best options for you beause indian ayurveda is ready for travelers and tourists to offer best hair care during their vacations. Alternative Medicine is a kind of diagnostic technique and method of treatment whose theory develops from accepted medical methods of Herbal care India. Alternative medicine includes treatments like Ayurveda, Homeopathy, Osteopathy, Unani and more. The advantages of Herbal medicines India & natural herbal remedies are that they are safe, without side-effects and effective.

Ayurvedic Hair Care is native to Ayurveda in India. The practice is made up of natural, herbs, powders, oils and techniques to promote hair health, growth, thickness and length. It’s a holistic approach to hair care. Indians believe that the health of the hair, skin, and nails indicates the health of the person. Basically, Ayurveda is alternative medicine that is native to India and there are forms of Ayurvedic treatments for skin, medicine, etc.

The women of India are well-known for having beautiful hair, beacuse they have lots of ayurvedic techniques and herbal home remedies. Down the ages, Indian women have used simple, effective home-made remedies to look after their hair.

Herbs for natural hair treatment

Indians believe that the health of the hair, skin, and nails indicates the health of the person, and that someone with unhealthy hair needs to manage their diet better. Specifically they lack protein (Indians generally recommend milk protein to remedy this–especially yogurt), and fruits and vegetables. The ideal exercise according to Ayurvedic practitioners is walking. Traditional Indian health theory involves balancing the various body types (dosha), of which there are three general types. This involves diet, exercise, lifestyle, and in some cases herbal treatments. For more information on Ayurvedic theory you may want to read ”Essential Ayurveda” by Shubhra Krishan or ”The Complete Book of Ayurvedic Home Remedies” by Vasant Lad. Both of these books explain the theory of the doshas and recommend lifestyle choices to maximize health.

Indian Herbal Hair Recipe for for Visitors to Regrowth

The answer to regrowing beautiful hair just may be found in the ancient Indian healing tradition of Ayurveda. One such recipe involves massaging the scalp with a mixture of different herbal massage oils, which can help to purify the scalp and keep pores open. The following oils are believed to be beneficial to the scalp. Try using a mixture of a few drops of each oil in a carrier oil such as pure olive oil.

Coconut oil: Coconut oil is one of those oils that can help your skin and your hair! This hair care tip for Indian hair is one that can be for really any type of hair to keep it looking beautiful.

Brahmi: This oil helps to calm the nervous system and nourishes hair by promoting overall thickness and body.

Castor oil: Another great hair care tip for Indian hair is to use castor oil! This oil is known for its amazing properties and will make your hair super healthy and your scalp looking beautiful! One thing that you need to know about castor oil though is that you want to use just a little bit of it.

Amalaki: This oil is a cooling oil that is believed to prevent premature hair loss and avoid premature graying.

Olive oil, lemon juice: Doing treatments like this one at least once a week is another hair care tip for Indian women that really works! The lemon juice will strip out any extra oils, while the coconut oil and olive oil moisturizes your scalp, this treatment will leave your hair looking beautiful and soft!

Using the Oil Recipe for Scalp Massage

You can use any or all of the above named oils for scalp massage. Try using this massage technique and recipe once a week. To perform an oil scalp massage:

Add a few drops of each of the oils you will use into a bowl that contains a few tablespoons of olive oil.

Gently warm the oil by placing the bowl in a larger bowl of hot water. Heat the oil until it is warm to the touch but not hot.

Dip your fingertips in the warm oil and part your hair. Apply the oil to the part.

Using the pads of your fingers (not your finger nails), work the oil into your scalp in a circular motion using a comfortable amount of pressure.

Ayurvedic Diet Suggestions for Hair Regrowth

Ayurveda is also based on the concept of a healthy diet to combat diseases and ailments and the same applies to hair loss. It is important to follow these simple suggestions in your diet to stimulate hair growth. Ayurveda promotes the use of high vegetable protein diets for hair growth however, it advises against consumption of meat, fried and spicy food and alcohol or other packaged beverages in excess.