About Me

Pilates Matwork Teacher trained with Body Control - working for 9 years.&#13;
Mindfulness Meditation Teacher trained in the MBSR 8 Week Course through Bangor University - working for 2 years.&#13;
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Running retreats for 2 years in Italy and Greece. Please take a look at my website www.pilatesandmindfulness.com for more information about me, my retreats and lots of photos.