We know what is focused on becomes bigger, brighter and louder.
We know many live life on auto-pilot.
We know forgiveness is key to inner peace and happiness.
We know yesterday can never be repeated and tomorrow may never come.
We know there are 1440 minutes in a day and we get to choose how to we spend our minutes.

Now that we know that we know, look around and see what we did and are doing with what we know.