Instructions

Add the olive oil and carrots to a large pan and cook on medium heat for about three minutes. Then add in the red pepper, onion, garlic and cumin and cook until everything is tender. Blend the avocado, lime juice and salt in a food processor until smooth. You could also mash it in a bowl if you don’t have a food processor.

Use half of the ingredients for each mason jar and assemble the salad in this order: