Healthy Life wants you eat healthy meal to stay fit and young forever without encountering with any kind of diseases .If you choose to eat healthy food weather its snacks or your lunch or any part of the food then your body will get best nutrition from it according to its requirement which will help you to remain disease free throughout your life and live your life full of bliss with your family and friends .

To stay healthy you need to eat healthy food throughout your day according to the best meal plan according to your bodies requirement .you should not to forget to include some kinds of food daily in your diet like fruits ,veggies,cereals ,dairy products ,nuts etc to stay healthy

So here we have come up some of the different healthy eating plans for you to choose from and eat to remain healthy and free from disease and and good body throughout your life .

Some of the diet plan charts and pyramids for healthy eating plan are given below for you to take a look and follow the plan to see the desired result in the desired time period .

I hope the healthy meal plans given above along with the awesome food pyramids will help you to eat healthy in your life without compromising with your taste on your desired time .

It is advised to follow the diet routine regularly with only healthy food intake recommended for energetic and young life full of bliss and without any problems in life.

Well, you share the whole chart about healthy food. Last time I saw it at the school and after that, I forgot about it and start consuming junk food because it is really tasty ya but not healthy. Your article is really good and after reading it feels that I must stop my junk food so thanks for sharing it. It is really important to have good food for good health and especially for women.