I am taking a course right now on Emotional Intelligence. I have taken this course before however I want to see how I can improve in the areas that still trigger my emotions. I still have plenty of room to grow! My emotional triggers are usually small things like my cell phone not working properly or my computer acting up. Then again I have some family members that can press certain buttons that try to stir things up.

What I find is missing when I work only with my EQ is my SQ or my spiritual intelligence. Without considering how this effects my EQ is leaving out a huge part of the equation. We are body, mind and soul. Therefore IQ (intelligence) EQ (emotional) and SQ (spiritual). When I coach people, I have discovered that most of their struggles are between the emotional and spiritual realms.

When I help people become aware of this missing link we open up the possibilities for healing their emotions, as well as tapping into intelligence’s that they never even were conscious of before. They increase their energy levels, productivity, health and happiness.

Here are 3 easy things to do to become aware and integrate your EQ and SQ.

1- When you are noticing your feelings, ask for guidance. Just see if you can quite your mind and listen.

2- Get comfortable in silence. Allow yourself the pleasure of just being. Feel the energy of the life force course through your body and mind without any judgement.

3- When something or someone presses your buttons, before you react, put your hand over your heart and breath.

These practices and more take time. Need some guidance? Let’s have a conversation. Call me for a FREE consultation.

Faith is to believe what you do not see; the reward of this faith is to see what you believe! Faith is also (finding answers in the heart). Are there problems in your life that appear to be insurmountable? If this is so let go and let God!

There is a power that permeates, penetrates and fills the interspaces of the cosmos, and everything you see around you is an expression of that power. The power operates in a very precise manner, which is generally called law. In other words, everything comes from source, and that source power always flows and works to and through you. Through faith and law, everything you can imagine will manifest into the physical realm.

We live in a metaphysical world. Everything is created twice, once in the mental or thought realm, and then in the physical. What picture are you forming in your mind? Is it doom and gloom, or health and wealth? You see, what ever picture you are holding, by law, has to manifest.

James Allen the literary mystic of the early 20th century said, “Mind is the master power that molds and makes, and man is mind, and the more he shapes the tool of thought, will bring forth a thousand joys or a thousand ills. He thinks in secret and it comes to pass, environment is but his looking glass.”

Hold your image high and allow spirit to fill your being. Whatever you accomplish in your lifetime, will be in direct proportion to your passion and persistence of your faith. Expect abundance in all areas of your life, and allow passion and faith to guide you.

Need some guidance to get your faith started? Let’s have a conversation.