Anxiety in adolescence

Video about teenage anxiety

Any teenager can experience anxiety at any given time. Anxiety is actually a normal reaction to stress, and sometimes it can even help them deal with tense or overwhelming situations. Exams, having to speak in public, major athletic competitions or even going out on a date can cause feelings of stress and restlessness. They may also experience anxiety when they feel bad at home or suffer bullying at school. The psychologist Xevi Molas explains it to us in this video.