Support Groups :)

Happiness Support Groups!

“Call it a clan,
call it a network,
call it a tribe,
call it a family.
Whatever you call it,
whoever you are,
you need one.”
~ Jane Howard

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How to Support Your Own Happiness!

There is a scientific way to study happiness—it is called Positive Psychology or the Science of Happiness, where the focus is on cultivating strengths, self-esteem, and optimism.

Scientific researches in the Science of Happiness show that we all can learn to be happy, regardless of our age, circumstances, or even our genes. Happiness is within reach and accessible to anyone and can be sustainable for Life.

Why Happiness Matters?

Happiness is the ultimate goal in life. Everything we do is to make us happy. Besides that, medical evidence suggests that being Happy affects our health, memory, and our capacity to learn and solve problems.

Happy people tend to:

Be healthier and get well faster;

Be more creative, confident, and productive;

Have a stronger network of friends and allies.

Tips to Support Your Happiness

If you would like to Be Happier, consider these ideas:

Decide to Be Happy. When you make that decision, you start to notice choices for happiness that you may have missed before, and you start to create a habit of seeking happiness that grows daily.

Work with Your Thoughts. If you are having negative thoughts, try reaching for a better thought or scenario that you can believe.

Express Gratitude. We often take the pleasures of our life for granted. Be grateful for everything that makes your life better, even small things, like a smile, or a kind word from others.

Hang out with Positive People. The people you spend most of your time with affect your happiness, positively or negatively.

Learn how to be Happy based on Science by joining the Happiness Club or enrolling in the Coaching Toward Happiness Program. You owe it to yourself, and those around you: your family, friends, and co-workers.

As you practice Happiness and make it a habit, you’ll be in an upward spiral that will support you through challenging times.

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Amman Happiness Club!

The Happiness Club is a private club, and its Mission is to spread and teach Happiness based on the Science of Happiness to as many people as possible. The Happiness Club Program is based on The Science of Happiness. You will learn how to Be Happier; and Healthier and have more Energy and Vitality; Feel Good about Yourself; increase Your Emotional and Social Intelligence; Manage stress, and Cope with challenges.

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Feel-Good Movies Club
(for women)

Members of the Feel-Good Movies Club will have the opportunity to watch beautiful and uplifting films that are made by independent film makers from all over the world. The films are inspiring, and will open your heart and mind. You will be entertained and educated at the same time. The films are different from what you would see in main stream media. (The films contain no violence or any negative elements.)

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The Amman Happiness Bank

The purpose of the Happiness Bank is to connect people who can offer services and those who need these services. The services can be in exchange for money, or based on bartering (trading or exchanging services), or simply volunteering to help somebody in need.

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May You Be Happy!

Loving-Kindness!

Experts say that what we do in the next couple of years will determine how we live our life on Earth for the next 1000 years. So, if you would like to live in a World that is filled with Love, Joy, Peace, Harmony, and Prosperity for all; I would like to invite you to take simple actions to spread Love and Kindness in the World. To learn how, go to:https://joy-or-above.com/support-groups/loving-kindness/