Mon 9-16-2019SQ
45x5x2
70x5
90x5
110x3130x3x3, 130x4x2
Squats - 1st work set was pretty slow, but by the 3d squats were feeling pretty good so I did 4 reps on last 2 sets, rather than 3 reps each set as planned.BN
45x5
60x5
70x580x3x5RDL
45x10
65x1085x8
Tried these out for a alternative to deads for some workouts. The weights were enough to make hamstrings a bit sore the day after.LAT75x12, 75x10

Fri 9-20-2019SQ
45x5x2
70x5
90x5
110x3130x3x5PR
45x5x2
53x5x2
59x364x3x3, 60x3x2
Lost ground on press, probably b/c it was over a week since I last did it. Bench progress not enough to make up for lack of frequency on Press. Maybe cut out bench?DL
115x5
135x5
145x5155x3x3LTE
30x15x3
(2x15-lb Dumbbells)LAT
80x10 (prone grip), 80x8 (supine), 80x10 (prone)

Lost ground on press, probably b/c it was over a week since I last did it. Bench progress not enough to make up for lack of frequency on Press. Maybe cut out bench?

Youíve made great progress in around a year and a half! Congrats.
Iím regards to your post about benching, why are you thinking of cutting it out? Do you have an injury that is aggravated by the bench movements?
My apologies if I missed something you previously mentioned

After a lengthy layoff (life interference), I attempted a re-start on Dec 27th, 2019. I did squats 45x5x2, 65x5, 85x3x5. I made all the reps and it was 40 lbs less than I had been lifting as of early October 2019. BUT I got too sore to go back to gym that week. I won't bother to record my numbers on press or other exercises from that workout. Now it is January 16, 2020, and today I made another re-start attempt. Here are the numbers:

1-16-20
SQ
45x5x2
65x5x3BN
45x5x3

DB exercises, 10 lbs each hand:PR 3 sets of 10LTE 3 sets of 10

Will need to work up to doing overhead press with 20KG bar, and put Deadlifts in, over the next few workouts.

Too weak now to press the 20KG bar, so doing DB upper body exercises and bench presses to work up some strength.
Been having trouble getting to the gym, but plan is to do Thurs, Sat, and either Mon OR Tues, depending upon what else is happening early in the week.