Being pregnant can be very uncomfortable, especially as the pregnancy progresses and the baby gets bigger. Not only does the child put pressure on your bladder but it can be difficult to get comfortable enough to sleep.

It is becoming more and more common for woman all around the world to go through labor with a midwife rather than a traditional hospital labor. Many opt to have the doctor present as well just to be safe, regardless of whether you have a doctor on site or not […]

Your health during a pregnancy is one of the most important things. This is because your constitution directly impacts your developing baby, and if you are not in top shape, you can compromise the wellbeing and safety of your unborn child.