These two practical guided meditations are designed to aid the process of body healing. They guide you through four effective visualisation techniques that can help affect a healthy change in your body and general wellbeing.

The meditations can be used to focus on a specific part of the body or simply general therapeutic conditioning. The easy to follow narration creates a wonderful healing space, granting you the maximum benefit.

Both tracks have the same narration giving you a choice of a female or male voice. The background music tracks are excerpts from titles by James Wild (see James Wild music section).

2 Tracks (58mins)

1. Body Healing Meditation by Olga Thomas (29mins) (Sample)

2. Body Healing Meditation by James Wild (29mins) (Sample)

-------------------------------------------------------------------------------------------------Special note: This is a meditation specifically for body healing - very good for focusing your attention on a specific area of your body and it comes with all the benefits of relaxation and meditation.

"I am so pleased with this meditation. Very good narrative script that is easy to assimilate while in the meditation." E Smythe, Blue Mountains, Australia

"A great little healer for my body and spirit. A recording that I have recommended to many." T Opeans, Seattle, USA