Being brutally honest I hate exercising, and I'm not gonna pay for a gym membership that I won't use. But I try to walk as much as I can and I play the Just Dance Wii video games - they're quite fun and at least I get to move and jump around a little bit!

And by exercise I pretty much meant any activity - gym or no - so that definitely answers my question.

I asked because I plan to do a lot of daily activity post the surgery once I'm allowed to do more strenuous stuff including hit the gym and get back to weight training (there's a small, relatively low-key place 10 minutes walk from my home) and in the interim post-op just walk around as much as I can during the day.