Smiling makes us attractive.
We are drawn to people who smile. There is an attraction factor. We want to know a smiling person and figure out what is so good. Frowns, scowls and grimaces all push people away — but a smile draws them in.
Smiling Changes Our Mood
Next time you are feeling down, try...

A wonderful event for TRAIN enthusiasts and their friends and families at the Polish Community Center.
Please enjoy and share the wonderful SMILES in our FREE Community Smile FACEBOOK Gallery and LIKE us while you are there
FREE FACEBOOK TRAIN SHOW...

Everyone over the age of 6 months should have a flu shot each year.
Adults over 65 are most at risk for flu-related complications. Also at risk are those with medical conditions such as: asthma, chronic lung disease or COPD, heart disease, diabetes, and those with a weakened immune system caused by...

Spring is almost here! And I’ve got a grin on my face bigger than the Cheshire cat’s! I am so excited to get out into my gardens and see how my fall garden makeovers came through the winter. As reported last fall, I downsized one garden and made it into a raised vegetable bed. Another mixed perennial bed...

This is one of my daughter’s favorite homemade cupcakes. In fact, I delivered them to her lunch table this past month as part of her birthday surprise and she loved telling everyone what was in them after they had been eaten. You can find a lot of Red Velvet this time of year, but I could never bring myself to make it because of the high content of red food dye. Here’s the...

We love the hot weather, but are equally crazy for a delicious cool down treat & there’s nothing better than making homemade freeze pops. We are loving this combination of low fat vanilla yogurt and crushed Oreo cookies = total yum fun that’s super easy to make. I love any layered flavor that gives a chance to get in the kitchen, enjoy the process, not heat...

As the temperatures begin to rise, so do the voices of children looking for some sort of ‘cool down’ treat. And, Red, White & Blue Yogurt Freeze Pops are definitely on our menu to share. With the inclusion of low fat yogurt and seasonal fresh fruits, they’re a great alternative to ice cream and popsicles. In fact, they’re a treat the entire family will...

This is the week for decorating eggs & it’s on many ‘to-do’ lists for spring break. Decorating eggs is messy business, but it’s worth every dip, twist & turn. We have experimented with many ways to decorate eggs, but marbleizing them with all edible products is one of our favorites.
Supplies Needed:
Whipped topping
Gel food...