I wanted to share about the weekly meditation, but there have been no comments on that page since last year. Hope meditators will read and answer this. Over the past few weeks, I have found it very difficult to keep awake during the meditation and several times have not been able to sleep at all the previous night, Saturday. Has any one else had this experience, or is it just me? I used to have really good, clear meditations on Sundays. I still feel the strength of the group, but just fade right out.

It sounds to me like you are meditating properly. Don't worry about it. You get whatever you need in meditation. If the body is fatigued, you may doze off. That is still a good meditation. If you are concerned, get your meditation checked.

This is what I was taught ages ago, by my mystical meditation teacher. She said it was an ancient Egyptian method, which I believe. Simple and easy.

When you sit down to meditate, find a regular, comfortable chair that you can sit upright (erect) in.

Put your feet flat on the floor. Align your spine so it is straight up and down.

Imagine a line or gold cord (or electric circuit) from the center of the earth, through your feet, straight up through your spine (sit erect to align your chakras in a straight line) and up out through the crown of your head, to the top of the universe.

To start, visualize your soul star chakra connecting to the same of everybody around the world (you are coordinating the meditation with everybody on the planet).

Sit there with hands together for 10 minutes.

For the second 10 minutes, open your palms up. You'll receive energy which is very healing.

Keep sitting there.

At the end of the 20+ minutes, visualize a bubble of light all around you, above and beneath, about a city block in size. (Or you can visualize a mile around you.)

The meditation has opened your chakras, the bubble will protect those open chakras in our busy life (most of us have busy lives and we live in busy places).

If you sit in a chair with spine aligned, you might go to sleep a little, but it is much harder to go to sleep this way.

If you lie down while you meditate, you are setting up a sleep vibration and it's harder to stay awake if you are horizontal.

Anyway, this is the method I was taught and have been doing forever. I get the biggest uplift and relief of stress if I sit for about 20 - 25 minutes.

I was told not to sit for more than an hour each day. (Maybe others can do more than an hour-- I cannot).

You'll get plenty of energy and insight with just the 20 - 25 minutes daily.

You will heal body, mind and spirit with this method and it truly is easy.

Plus, if you coordinate with the Sunday meditation and the other meditations you will help with the Event.

You can listen to 20+ minute of uplifting music that you like during it all, and sing along, also... This will focus you and you won't sleep during the meditation.

Regarding why you don't sleep the night before -- I'm not sure... But I know I can't eat anything with sugar or caffeine after about 1 pm if I want to sleep that night.... I'm sure others can comment on ways to help you sleep.

I gave up on the weekly meditation month ago, partly then because the instructions didnt "resonate" with me. Feels like the more I try to meditate the worse it goes. Only if I stay away from it some week it goes better. Frustrating.

"Q: What is this happening?A: On said day, peaceful extraterrestrial beings will address a Message to Mankind. They have guided humanity for long and have tried to prepare us for this moment in time.Q: When exactly will this happening take place?A: It will take place on 21st June 2016."

My underdtanding is that Contact will not happen until it is safe... And it will be safe after the event... i.e. when the most dangerous threats have been dealt with.. E.g. the bombs and the plasma anomaly

False flags do not always entail all are actors or no fatalities... Especially nowadays that people are questioning more of each incident u can bet they will not care to create as much real fatalities as possible. Imho

I you look at it and ask "Who could possibly benefit from this?" the only answer is Hillary. She was supposed to be questioned by the FBI this week. The timing, for her, is just perfect. Plus it involves guns, religion and LGBT folks. Yet another FALSE FLAG!

There always seems to be a sleight of hand going on, like what we missed going on in Congress while mesmerized by the O.J. police chase. Shillary, as some of my fb friends call her, is very shrewd. In her statements, she was sounding both compassionate tough, but also came across as Presidential. But then, we know what a great actress she is.

Actually heres an even deeper conspiracy. Pay very close attention to public restrooms. This is a change that only just starting to occur. But especially the big corporate enterprises...theyre getting VERY specific. This is a planned ahead of time set up...anticipating a time when they will unleash thier manufactured pandemics of death...already putting the things in place to blame us for thier crimes. 'Well. We told you what to do and you didnt follow the rules. Thats why you died'.

Question for Cobra - Sheldan Nidle explains that humanity is going to be transferred to "inner Earth", because ascended beings don't live on the surface of their planets, & that it is unsafe. I find that kind of strange & limiting on my freedom of will. Is this true? Could you comment on this? Please answer, even if the answer is, "I can't comment on this now. This is classified information." Thank you.

My advice is to stay away from Sheldan Nidle. Did you not hear Corey Goode speak about the Voice of God technology the SSP has?? Sheldan's weekly channelled information appears to have been compromised. Just take a look at his channelled material exactly one year prior to the current week. Last time I checked; it contains a very similar message.. Sheldan sounds like a broken record - repeating the same thing over and over.

No. Actually what you would have to do is ask those who actually live that way. Chances are however they would be completely uninterested in having a conversation with you. I might be too easy to assume different is stupid. You decide to live like what your unfamiliar with and it is likley you who will appear that way. Also you should be ware of those who do seem interested in speaking with you. Its the confidence of a child that walks in front of a moving car. Even convential law says ignorance is no excuse....cause .claiming that wont save you. Wheels is wheels bra...and dey go right where dey was goin. Umm...I think the word actually is RULES. See . Human beings have even the form they do becuase of somebody elses work. Without that you know less than nothing. The priveledges yourve been granted you wouldnt even have the capacity to lament.The work of God is unique. And yes its necessary.

please, please, please can we make something happen folks? everybody thats "awake", please make it a point to tell at least three people, three new people, what the eff is up, and whats goin down. these should/could even be previously passed by people, give em a shot! we need a bigger team! we all need this to happen! The UNIVERSE needs this to happen! THIS IS WHY WE ARE HERE LET'S GET IT DONE!!!! I love all of you, please forgive me, let's rock!

Oh now thats an intersting question. Id bet the Rothchilds entire world bank fortune that you have reason to expect a certian thing. Might this have something to do with Bethesda? And maybe the UNITED SATATES AIR FORCE? Oh please tell us kind sir. Oh and by the way 504 likely has something to do with a location in somebodys brain. Demonic processes are all about thought control you know. Dont even try to tell us you you dont know exactly what I mean. A substantial part of the secret governments phalanx for decades now has been that very thing.Your obvious gleefulness regarding the prospect of deliberately causing people to suffer cause they dare speak the truth about those such as you is no exception. It all fits nicely. Its unoquivocally consistent AND foretold. Your reaction to this truth was also foretold. You have no need for what I think. You only wanted me to very your diabolical nature. So now you have what you sought by your question

@wunmansho: "Your reaction to this truth was also foretold. You have no need for what I think. You only wanted me to very your diabolical nature. So now you have what you sought by your question": Who are you adressing, which question? Sorry, its hard to understand the "who is who quest". I am not a mind reader, except sometimes of my own mind ;). I am just doing as much as I am able to step out of the programming and we need to have patience with eath other and exercise benevolence with good-hearted people. Do you know what I mean?

I had this dream on saterday the 11th. Okay had a dream last night that was full of symbolism. A mountain that opened and became a giant glowing eye. Then 504. Then a really big tree. Voice over saying "look through the eye of the tree". My dreams are usually like movies with characters and a story. This was different.

Yes, we are the Event and we need to dissolve every frequency that matches with old experiences to dissolve the energy that keeps the reality in place. I feel, all things I experience, if I have a closer look, they show me in levels everything of old things that come up and need to be understood and released. For example if I feel replaced, excluded, transparent or non-existent, I better do not blame those who give me the gift to show me this. I go inside and FEEL. And when I FEEL, I understand the origin of that feeling. Many times it is a pattern that has been forced onto me by dark forces. For example (imagine a monster yelling at you): "He will forget you and he will not even remember you! He is as happy without you as he is with you! They will all forget you! Everybody will forget you and IF YOU DARE to speak your truth, the only reaction will be ridicule! If you will ever try to be strong again, I will torture your babies!" For sure I would not believe the monster, but what if you sign a contract and in next life you forget.

This is only a fantasy example.

Also in this life there are many unclear communications because of this veil. If there is an experience that was not so pleasant, I get the possibility to be reminded by triggers and dissolve the situation from the past, if there is something unsolved left. (I will not try again to bring someone else into doing so.)

Why is it more powerful to do this together? because of witnesses, fits together with quantum consciousness meachanics. Together can also be when a certain trigger is used and both can remember together and let go. This of course can only work if both know about that trigger and the reason why they are doing this.

I will go on doing my inner and outer work and also, which is more important, living in the NOW and EMBODYING the Event Energy or Tte pure soul energy of my higher self.

It is amazing, how the synchronicities work and people are coming together on new levels, being much more authentic. Interesting, lately a woman has truthfully told why it is painful to be in my near and I am thankful that I finally can understand that weird feeling nearly every beings presence causes me (cause I feel what they feel). Really, my whole life I feel this STRANGER energy, I feel that "they" feel I am a stranger and I am weird for them. It is getting better, fortunately. I mean, sometimes its getting better and sometimes it is so ridiculously obvious that the same time it makes me sad and feel sorry for them. I just wish to feel as equal happy beings, that enjoy life together in FREEDOM.