_________________Stu Ward_________________Let thy food be thy medicine, and thy medicine be thy food.~HippocratesStrength is the adaptation that leads to all other adaptations that you really care about - Charles Staley_________________Thanks TimD

(In case you're not joking:) I don't have access to the full article so I have no idea about the quantities involved, but IIRC 2 Brazil nuts a day is all you need selenium-wise, and more than that is considered unhealthy.

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