Product Information

BEST BEFORE 30.04.2019

SiS GO Energy bars are a nutritious, easily digestible and high carbohydrate based snack made from fruits and wholesome ingredients.The compact (40g) size provides a practical and nutritious approach to provide carbohydrate during exercise and can be combined with the full SiS GO range.

Each bar contains added b-vitamins with 75mg of caffeine, providing a great tasting solution for an athlete looking to use caffeine to benefit performance.

Key Features:

High energy, carbohydrate bar with caffeine to help fuel before & during exercise

Recommended Usage

Benefits

Benefits of the SiS GO Energy + Caffeine Bars (Espresso)

Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate and caffeine during exercise is known to improve performance, race times and delay the onset of fatigue.

When pushing yourself hard, your brain helps to control how fatigued you feel. Caffeine acts as a stimulant on the brain to lower your perception of effort, allowing you to keep pushing and maybe stretch yourself a little further.

SiS GO Energy + Caffeine Bars are tested under the Informed Sport Certification program. This approach involves testing every single batch of SIS finished product which leaves the Company’s factory, screened against the 2017 World Anti-Doping Agency (WADA) list. Banned substances including steroids are tested to the level of 10 Nanograms per gram, and stimulants to 100 Nanograms per gram. Batches (sampled at the beginning, during and end of each product batch) receive the recognised and respected Informed Sport* certificate and SIS provides the documentation to athletes on request.

FAQ's

When should I take these versus any of the SiS gels?With 25g of fast absorbing carbohydrate (per 40g bar), these are best used before short training sessions or competitions as a pre-exercise snack to increase carbohydrate intake and provide caffeine to help reduce the perception of fatigue.

When should I take these versus the SiS GO Energy Bar?The SiS GO Energy + Caffeine Bar is based on the great tasting formula of the SiS GO Energy Bar, with additional b-vitamins and 75mg of caffeine. This bar is designed for athletes who are looking to reap the benefits of taking caffeine before or during exercise.

Will caffeine benefit my performance?The SiS GO Energy + Caffeine Bar is designed to help deliver carbohydrate for energy and help you improve concentration and alertness. You’ll be ready to tackle hard sessions and perform at your best, no matter what time of day you’re training.

How often should I eat one whilst exercising?If you’re exercising for over 90 mins you should take on additional carbohydrate and consider using caffeine to help reduce the perception of fatigue. This product can be used whenever there is a need for additional energy or when fatigue is high e.g 30-60 minutes before a tough climb or 60 minutes before the end of a race/competition.

What do B-vitamins do?B-vitamins help to reduce tiredness and fatigue, as well as contributing to a normal energy yielding metabolism. These factors are important during both high intensity and endurance exercise.

Will these upset my stomach?75mg of caffeine is the equivalent to one cup of coffee or one can of energy drink. However, individuals tolerate caffeine consumption differently to others, so make sure you try it out in training, before use in competition.

Will they fit in my cycle jersey pocket?Yes! SiS GO Energy Bar + Caffeine is lightweight and compact, designed to fit in jersey pockets, cycle bags and waist packs.

Are these bars gluten free?SiS GO energy bars are not suitable for coeliac and gluten free diets due to their oat content.

What is the sugar content in these bars?A 40g SiS GO energy bar contains 11g of naturally occurring sugars from fruit, with no added sugar.

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SiS (Science in Sport®) Limited is a leading sports nutrition company that develops, manufactures, and markets innovative sports supplements and nutrition products for use by professional athletes and sports enthusiasts. SiS (Science in Sport®) Limited (company number 2742833) was founded in 1992 and is a headquartered in London, EC1N. Our manufacturing facility is in Nelson, Lancashire, and all our products are thoroughly tested & certified through the Informed-Sport programme.