Seasonal changes often result in higher incidences of allergy problems and illnesses. Pollen is prevalent in the spring and fall opens the door to ragweed. Asthma, often caused by air pollution, is a growing epidemic among children and adults, resulting in missed school and work days, along with emergency room visits, and in extreme cases, even death. Indoor air pollution deserves way more attention than it currently receives. Though many people are aware of air contaminants such as mold, tobacco smoke and carbon monoxide, they may not be fully aware of just how dangerous these allergens can be. It is important to raise awareness and educate others on how they can avoid the problems caused by air pollution.

Here are some tips to help you improve the indoor air quality in your home:

5. Clean furniture regularly (more if you have pets in your home). Use non-toxic household cleaning products. Use hypoallergenic bedding.

Like any other national holiday, the month of October is a time for recognition and remembrance – specifically the recognition of the importance of clean air. Join the observance and celebrate by spreading the word and sharing this post.