How to avoid sexually transmitted diseases

There are many types of diseases, which can be transmitted sexually. Some of them can be treated while some can only be managed. In either case, you should try as much as possible to avoid infection of the diseases. Below are some tips to help you keep any sexually transmitted disease at bay.

Preventing sexually transmitted diseases

Be faithful

This is the most obvious and best way of avoiding sexually transmitted infections. You should start by visiting your doctor in the company of your sexual partner. The doctor will perform tests to ensure that both of you do not have any STDs or STIs. With this confirmation, you simply need to stay faithful to each other to ensure that not of you is infected.

Use protection

The use of protection is another way of reducing the chances of getting a sexually transmitted disease. Condoms are the most popular options for protection. There is a wide variety of condom options available, both for men and women. Whichever your preferred choice is, ensure that it fits well. Use lubrication if necessary to ensure that it does not break during use. Inspect the condom physically to ensure that it is not punctured and check the expiry date before using it. Follow the correct procedure for putting it on. Make sure you dispose of it correctly after use.

Maintain good hygiene

Good hygiene is also important in ensuring that you do not get an infection. With infections, you increase the chances of you getting a sexually transmitted disease when you have intercourse with an infected partner. An emphasis for this goes to the women, as their sexual organs are internal and difficult to observe. There are some sites which offer guidance on how to keep the vagina healthy.

Avoid sharing

There are various items that you should avoid sharing with anyone. These include any sharp objects such as needles and blades, underclothing, and towels among many others. This is because there are some STIs which do not necessarily require intercourse for transmission to occur. Herpes, syphilis, and genital warts are examples of the STIs which can be transmitted even through skin-to-skin contact or contact with bodily fluids.

Change behavior

There are some types of behavior, which can indirectly lead to infections. You need to identify such behaviors and avoid them. For example, if you tend to have unprotected sex when under the influence of alcohol, you should consider reducing your alcohol intake or quit consuming it completely.