NEKOOSA – “Changing the Lives of Children through Conversations that Matter” is the title of a World Café set for 6 p.m. to 8 p.m. Oct. 30 at the Nekoosa Community Center, 416 Crestview Lane, Nekoosa. A “get to know your neighbor” reception with light appetizers and refreshments will begin at 5:30 p.m.

World Café is simply a flexible format for hosting large group discussions. The public is invited to come share their ideas about mental health assets and issues facing their community.

According to the World Health Organization, mental health is defined as a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community.

Maintaining good mental health is crucial to living a long and healthy life. Good mental health can enhance one’s life, while poor mental health can prevent someone from living an enriching life.

Evidence from WHO suggests that nearly half of the world’s population is affected by mental illness which has an impact on their self-esteem, relationships and ability to function in everyday life. An individual’s emotional health can also impact physical health and poor mental health can lead to problems such as stress, depression, anxiety, relationship problems, grief, addiction, ADHD or learning disabilities, mood disorders, or other psychological concerns. Anyone can experience mental illness, so it’s important that we try to gain a better understanding of what people around us may be going through.

Despite being so common, mental illness continues to be met with widespread stigma. Stigma refers to negative, unfavorable attitudes and the behavior they produce. It is a form of prejudice that spreads fear and misinformation, labels individuals and perpetuates stereotypes. Stigma against people with mental illnesses is oppressive and alienating; it prevents many from seeking help, denying them access to the support networks and treatment they need to recover.

Reducing stigma requires a change in behavior and attitudes — toward acceptance, respect and equitable treatment of people living with mental illnesses.

Our community can move forward in providing an environment that fosters good mental health and reduces the stigma surrounding mental health issues. Come share your ideas at the World Café.

The public is encouraged to attend.

Contact Katie Peters at 715-498-7876 for more information.

Healthy People Nekoosa strives to prevent factors which lead to suicide, promote life, and to bring awareness to mental health and substance abuse issues facing our community. Katie Peters is the Family/Community Outreach coordinator for the Nekoosa School District