People all over the world have a wide variety of diets, lifestyles and ways of thinking. In Tibet centuries old wisdom have helped to create a blend of spices that can be used in food to help digest, cleans, purify the system. Herbal spices increases circulation whilst relieving flatulence. Helps promote a healthy mind and body. Soothing Cardamom maintains healthy digestive system and helps stomach irritation that ensures healthy liver and spleen. It gives good flavour on salads, all meals and help promote appitite.