Training, diet, supplementation and anabolic enhancement for the purpose of building a massive body takes a lot of understanding, investigation, experimentation and experience. You need to read everything you can on a variety of topics and you still have to have the dedication to apply the principles. That takes time and it takes focus. One single nutrient that may be the most significant when it comes to brain function, memory and clarity, is called PhosphatidylCholine (PC).

Fig 1. PhosphatidylCholine (PC) Chemical Structure

The body uses PC to make a chemical called acetylcholine, we need this chemical in order to transfer signals in the brain from one nerve ending to the other. It is vital to have healthy levels of acetylcholine for short-term memory among other things. Since PhosphatidylCholine (PC) is used by your body to make acetylcholine, there has been interest from the research community in using it for treating “brain-centered” conditions such as Alzheimer’s disease, anxiety and depression. In fact, PC is used by life extensionists because it has immunity boosting ability, and by bodybuilders on steroids because it lowers LDL. As a side note, one study found that in animal subjects given PC, actually increased life span.

For bodybuilders and athletes taking steroids, Phosphatidylcholine is used for treating high cholesterol and liver disease as well as working as a kidney cleanser. This makes it a big advantage for those who cycle trenbolone and SARMS. PC also removes plaque from arteries and emulsifies fat to be used for fuel instead of being stored. A big plus for staying lean.

Although PC is necessary for the composition and repair of cell membranes and is vital for normal liver function, research indicates its most beneficial role is in the prevention and treatment of various forms of liver disease and toxicity to the point where it may reverse existing hepatotoxicity.

All in all, phosphatidylcholine is a nutrient that can do a lot of good in terms of health, mental acuity, bodybuilding progress and protection while cycling. It can be found in N2GUARD. Yet, another reason to use N2Guard every day.