This chapter is from the book

This chapter is from the book

Appendix A: Alternative Therapies for Common Health Problems

These types of problems often respond well to alternative therapies and lifestyle
modification. If in doubt of the seriousness of symptoms, see your health care
practitioner. A number of suggestions are given for various problems. Select
one that seems to be the most appropriate for your situation and keep notes
on what seems to work and what does not. Modify these suggestions according
to your individual needs.

Abrasions, Scrapes

Aromatherapy: after washing with soap and water, apply 13 drops of
lavender or tea tree oil to wound; reapply 2 times a day until healed

To disinfect, pour 3% hydrogen peroxide into the wound and let it foam
up

Apply the skin of a freshly peeled banana to the affected area, or cut a
thin slice of raw potato and tape it over the affected area

Herbs: sprinkle goldenseal powder in wound, crushed garlic mixed with
honey makes a soothing salvespread on a piece of clean gauze and cover the
injured area