Counselling in East London

Counselling offers a non-judgemental space to talk about your feelings. At my counselling practice in Shoreditch, [now a second practice in Brighton] I offer clients a safe place to talk about problems or difficult feelings which are disrupting their lives and emotional well-being.

Difficult life events or stress can lead to feeling over-whelmed or ‘stuck’ emotionally. The counselling process can help to untangle these feelings, enabling a greater sense of self awareness and understanding.Clients have a confidential space to talk about their personal stories and the impact it is having on them. I help clients explore the roots of their issue and become more self-aware. My aim is to help clients resolve issues or get to an improved place of well-being.

My therapeutic approach is tailored to each individual and I have experience of a wide variety of psychological difficulties and problems.
Short-term sessions (6-12 sessions) are available.