Welcome

Thank you for joining me on a short video journey of what stress is, what can cause it, and what you can do to easily reduce it.

The 3 big areas I cover are:

Stress at work

Stress of networking

Stress of presenting/public speaking

I will mail you short video updates every now and then and if you have any questions at all, simply email me at adam@adamshaw.co

Here is video 1 looking at what stress is…

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My curiosity into human interaction was sparked at a very young age, when I witnessed the various behaviour of the residents of the psychiatric hospital I grew up in, many of whom wandered down to my family home, looking for cigarettes.