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One in five Americans copes with chronic pain — defined as continuous pain that lasts more than three months. Left untreated, chronic pain can reduce your mobility, cause sleeplessness and fatigue, and rob you of your productivity and independence. These effects can lead to feelings of hopelessness and depression.

Chronic pain can be caused by many health conditions — arthritis, cancer, lower-back problems, nerve damage and other problems — and can be felt in any part of the body. In some cases, a specific cause cannot be pinpointed.