Obesity is the leading preventable cause of death worldwide. It can cause reduced life expectancy and many related health issues. Globally, there are at least 300 million obese adults. I struggle daily with manic depressive illness (bipolar disorder) and obesity. On August 3rd, 2011 I had the Realize Band Surgery. Visit www.lose250.com to see my weekly weight log. Use the PayPal non-deductible "Donate" button to buy me a cup of coffee.

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Sunday, September 20, 2009

Sunday September 20th, 2009 - Weekend Update

Saturday was family day. Went and watched the movie "9". It was more like a 6. LOL. We also went to dinner and that was nice. No workout. Forgot to get a weight.

Sunday started out great with a strong workout. Worked with the new heavier weights and the extra set. A little more than one hour. Thought about riding the virtual bike or riding around the reservoir, but I decided to watch football instead. I really did want to watch the Broncos and they won, but I felt kind of lazy just sitting there. Weighed in at 316.3 pounds. I have ten days to drop weight.

Christopher 350 LBS June 29, 2009

About Me

Book bio (August 11, 2011)
Having grown up in Littleton Colorado, Christopher and his wife Cheri settled into the San Francisco Bay Area and then moved to Buffalo New York where he studied Political Science and graduated Summa Cum-Laude. In 1996 he came full circle and moved back to Denver with the intention of moving to Colorado for law school, but ended up at The University of Denver’s Graduate School of International Studies. In addition, Christopher holds a Master’s in Education/Instructional Design.
Christopher, Cheri and their three grown sons live joyfully in Lakewood Colorado where he manages his father’s posthumous art and film career, blogs about Obesity, bariatric surgery and Bipolar Disorder, writes freelance articles, and writes books. His current fiction novel is “Night in Positano” about a bipolar teen from Boulder Colorado who suffers through suicidal tendencies and psychosis.His other projects include his autobiographical book about his fight against morbid obesity and finally a book about the antics of his late father, the experimental filmmaker and artist www.PaulSharits.com