Combine all ingredients, except oil and sauce, in a large bowl. Season. Cover and refrigerate for 2 hours.

Preheat oven to 180°C or 160°C fan. Shape heaped tablespoons of beef mixture into balls. Heat oil in a large frying pan on high. Cook kofta in batches for 3-4 minutes, until browned. Transfer to an ovenproof dish.

Pour over sauce. Bake, covered, for 25-30 minutes. Serve with rice and top with coriander.