What Are the Benefits of Tantra Yoga for Women?

Apart from enhancing your overall health, Tantra yoga helps to channelize energy from the body in the right direction. Read on to discover its benefits.

Tantra is a technique used to energize and bring out the best in you. It makes you unfold events gradually and helps you connect with your body and mind. The philosophy of Tantra says that there is no energy in the world that is not present in your body and vice versa. It helps in the spiritual awakening and well being of a person physically. If you desire a stronger love from your partner, to yourself and to the world, you should try this form of yoga, and Yoga retreat in Thailand gives you this opportunity. Here are some benefits of yoga:

1. Makes you clearer

This form of yoga demands your full focus to help you reflect and connect with yourself. You recognize obstacles in your way of happiness. It not only improves the health of your body but also focuses on the health of your mind. If you practice the art of ecstatic dance, it helps you get rid of negative energy and helps you find your deepest self; it makes more room for your strength by clearing weakness from your mind. This technique makes you disclose your dreams. If you improve your focus, you will see your dreams becoming reality.

2. Wakes up your spirituality

This form of yoga focuses on the balancing of chakras. It brings empowerment and internal peace. We also start developing intuitions. There are many techniques that increase our consciousness along the divine path, like the cobra breathe technique. This technique says that we develop energy from the earth and it flows in our body through the spine. If you practice regularly, you may have orgasmic experiences, but not in any way sexual. You may also develop the purpose of life.

3. Increases flexibility

Do you have a desk job? This can be a reason for the tension in your shoulder and spine, but don't worry, Tantra yoga poses elongate and supports your spine to increase flexibility for good posture. It cleans our lymphatic system and improves oxygen and blood flow in our body to ease your back pain.

4. Improves your sex life

We all enjoy sex, but we often ignore our deepest desires. Tantra yoga provides an intense connection to improve our love life by creating new heightened sensations and renewing our energy level. Women or men who practice Tantra yoga experience sensations in their bodies as a result of improved circulation. The practice of Tantra yoga regularly increases our stamina and sense of awareness, which makes us experience pleasure and keeps us open to intimacy. You will feel positive and free with time. You may experience this on your own by going for a yoga holiday in Thailand to experience it.

5. Supports wellbeing and health

Regular practice of Tantra yoga can relieve you from aches and pain. Not only this particular style, but 90% of yoga practices can cure you of pain and aches. Yoga helps the immune system to release toxins from our body. It also helps in reducing blood pressure. Tantra yoga also helps in releasing human growth hormones and also helps memory to boost in all ages. Many people have claimed that the effect of aging has reduced.

Tantra yoga helps you to achieve new sexual heights and the demonstration of your destiny. It helps you unlock the best version of you. It also fuel to speed up to achieve your dreams. You may join yoga teacher training in Thailand to reap the benefits of Tantra yoga. Your ecstasy is waiting.

Your mother isn't always right. That being said, most of the tips your mom told you while you were growing up were actually beauty myths. But this problem is a lot bigger than motherly advice. Classic beauty is tough to define because every culture has their own idea of beauty. Some countries favor the blonde, light skinned look; other countries are more likely to favor dark skin and dark hair. Big lips, thin lips, curly hair, straight hair. Stick thin, shapely, hairy, hairless. Beauty is really in the eye of the beholder and maybe that is why it is so darn confusing how we should make ourselves look. Fortunately, the best gift that we can be given as children is for our parents to tell us that we are beautiful. To instill that confidence in us, that makes us feel like we are something special. Whether it is true or not, it doesn't really matter because you cannot buy self-esteem in a jar. And you certainly cannot buy self-esteem by looking through a magazine of airbrushed, professionally made-up models that are definitely put on this Earth to make us mere mortals feel inadequate. These beauty myths debunked reveal a more accurate perspective on mom's advice, and might improve self esteem.

For anyone who thinks there's nothing new under the sun (or that an age-proof summer means no more outdoor fun), here are great ways to prove yourself wrong—and add a bunch of brand-new anti-aging options to the months ahead.

We're all getting older, which is not news. But we're doing it with more resistance, resentment and reluctance then at any other time in human history. And we're worrying about it sooner. My children are constantly asking after my health. They think I eat terribly. On most counts they are right. Bottom line is my kids are more health conscious, at 20 then I was at 40. Ironically science says that the additional worrying they are doing is not in their best interest health wise. Acting your age has become a most ambiguous conundrum.

Ludwig Araujo is a fitness, fashion, and wedding photographer in the NYC area. His unique expertise in capturing human movement has set him apart from other photographers in his field. As a fitness photographer, Araujo showcases the inner and outer beauty a fitness model has to share in front of the camera, allowing his audience to see that drive, physique, and perspiration can be an inspiration for us all.

“It" prefers females — blondes, brunettes, and redheads of all ages and sizes. Ninety percent of the women in the Western world have it, but nobody wants it. But what is cellulite? And more importantly, what can be done about cellulite? The French word for cellulite is fibrositis, an inflammation of the fibrous tissue.

Energy medicine has been used to treat ailments in Eastern cultures for thousands of years. While there are many variations of energy healing, one specific one has been becoming more and more popular: Reiki. What is Reiki healing? The word Reiki is derived from two Japanese words: rei, meaning universal, and ki, meaning life energy. Current Reiki practice can be traced to the spiritual teachings in Japan during the early 20th century. These teachings included meditative techniques and healing practices. The healing practices were further developed, placing less emphasis on the meditative techniques. Reiki was introduced to Western cultures in the late 1930's.