FIT Food Cook Book

FIT Food Cook Books

The FIT Food cook books are the perfect thing for you and your family.

We are all busy, working people with occasionally or often hectic lives. Our aim at Family Inspired Training is to help you not only get and stay FIT but to help you eat real, tasty food in an easy, fast and sustainable way.

The recipe books are packed full of recipes that are healthy, delicious as well as being simple to make. All the recipes have nutritional information as well as a full ingredient list, method and serving suggestions.

Here is an example of some of the tasty recipes inside:

The FIT Food Cook Books are full of healthy, nutritious, sustainable meals for you and the family.

No fad dieting, no excluded food groups. Just fast and easy recipes, that will satisfy not only you but your Mini’s too!

Try the recipes but don’t feel nervous about experimenting with some of the ingredients or adding a few more herbs and spices. We want you to have fun, be relaxed in the kitchen and to try again if you don’t get it right the first time around.

Cooking is a chance to come together as a family or with friends, in the kitchen or around the dinner table, making healthy eating a normal part of life for you and your mini’s.

We now have 3 volumes available to purchase all with different breakfast, lunch, dinner, snack and & dessert recipes like this naughty but nice ‘Cookie Dough Overnight Oat’ recipe.