How many ways can you use Coconut oil?…Oh, let me count the ways…

With all the recent hype on Coconut water, I would like to add in some other great benefits you can reap from a coconut. They sell coconut oil in jars at local health markets. I found mine at Whole Foods Market. There are many types out there: Expeller pressed coconut oil which can be used for many things as well as Virgin coconut oil which mainly is used in cooking that adds a nice aroma to your food.