*Youtube is being grouchy, I’ll link to the video once it finally goes through*

Hey gang! We have a GREAT interview for you today. We go into keto, low-carb, paleo, fasting, diabetes, you name it!

Marty is an engineer whose interest in nutrition wasspawned out of necessity trying tobetter manage his wife’s Type 1 diabetes as well as his own family history of type 2 diabetes and obesity.

In early 2015 he started bloggingat OptimisingNutrition.com. He tries to provide clarity around many of the confusing and conflicting issues in nutrition, often using a quantitative approach.

While his blog posts can sometimes go deep on a topic, he has also worked to develop a shortlist ofoptimal foods to suit different goals by balancing the sometimes-competing parameters of nutrient density, insulin load and energy density.

His most recent project is the Nutrient Optimiser which consolidates histhinking into an automated system thatreviews a person’s current dietto provide a shortlist of recommended foods to provide the nutrients they arenot getting enough of while supporting their goals, whether they be diabetes control, weight loss, bodybuilding or athletic performance.