Get fit stay fit

Health & Fitness

Welcome to get fit, stay fit

Hello,
It's that time of year again when we all resolve to get active, be fitter and become healthier but often end up with a wasted gym membership or trainers still in their box! So we wanted to bring you a magazine packed full of the best tips and tricks that really can help you stick your goals.

We've got insider advice from the UK's best personal trainers, delicious recipes, the latest fitness kit to get everyone active, and easy ways to exercise, no matter how much time you have or how fit you are. You'll also find plenty of wellbeing facts and stats, product tests and practical training plans to inspire you.

We've had so much fun putting this issue together and we hope you have as much fun reading it. Make this year the year you do achieve your goals - even if it's just getting those trainers out of the box.