Anti-Aging Breakfast

I was browsing through my August issue of SELF the other day and the...[#image: /photos/57d8dec546d0cb351c8c6fc6]||||||... Double Nutty Toast from the special "You, Only Younger!" section looked delicious (and plus, I am always looking for healthy ways to fight aging), so I thought I would give it a try this morning. It's a piece of whole wheat toast (and since I didn't have any bread on hand, I used a bagel thin) topped with peanut butter and chopped pistachios and dried cherries. With a handful of strawberries and a glass of skim milk, it made the perfect light breakfast before my run this morning. The nutritional content was 320 calories, 29g carb, 9g fat, and 20g protein.