What Has Yoga Brought to Your Life?

Marshawn Feltus– a man punished to 38 years in state jail that currently teaches yoga exercise behind bars, schools, and also recreation center in the roughest communities of Chicago– this solutions this question.Marshawn Feltus was

just 17 years of ages when he entered into a road altercation in among Chicago’s many terrible neighborhoods as well as shot– as well as killed– another boy. He was punished to 38 years in state prison and also while put behind bars, he was talked right into trying yoga. He unwillingly presented a bath towel (they didn’t have yoga floor coverings )in an old church space, and within five minutes of that initial practice, he was hooked. In time, he began instructing in jail. As well as after serving 18 years of his sentence, Feltus was launched. He went back to Chicago with a brand-new function: to bring the healing power of yoga exercise to his area. He completed a local entrepreneurship program and also a 200-hour yoga instructor training at Chicago Yoga. He established ACT Yoga– which represents Awareness, Change, Triumph(a phrase he utilized behind bars to encourage other inmates to register in the GED, college, and also self-help programs ). Here’s what yoga exercise has offered his own life. After you watch, tell us your own tale. Sign up with the discussion by uploading an image or video clip to your Instagram and make use of #yjconversations. See How Yoga Offered a Former Inmate a Second