January 28, 2013

With instructor Becca, a class that incorporates awesome music, motivation, and enthusiastic coaching leads participants through Spinning(TM) routines that are designed to simulate situations similar to cycling outdoors!

This ancient art is a great way to get fit both mentally and physically. Utilizing stretching, breathing and strengthening movements, yoga is a perfect way to revitalize and energize your body. With instructor Jess.

The Major and Career Exploration (MACE) series is a six-week, non-credit seminar open only to first-year's and sophomores that examines common issues students face in the first and second year of college.
Application Deadline to be advised.

Diego Lucci, Associate Professor of History and Philosophy at the American University in Bulgaria, will deliver a lecture titled "The Enlightenment and the Jews: Between State-Making and Emancipation."

With Melanie, Zumba fuses Latin rhythms and easy to follow moves to create a dynamic workout system that will get you hooked! Come try out this total body cardio and toning workout that is more fun than it is work! Join the party!

With instructor Meredith,TRX Bootcamp will promise an intense workout that incorporates body weight strength training with our TRX bands paired with short bursts of high-intensity cardio that will strengthen and tone all the major muscle groups!

With instructor Sarah, This ancient art is a great way to get fit both mentally and physically. Utilizing stretching, breathing and strengthening movements, yoga is a perfect way to revitalize and energize your body.

With Delaney, this class creatively blends elements of various dance styles for a fun workout that anyone can do. It includes easy-to-follow, dynamic choreography designed to sculpt, tone and condition.

Most straight people have gay friends, but too few stand up and say that fair treatment of every member of our community is personally important to us. As a straight athlete, Hudson Taylor shares his journey of becoming an ally for the LGBT community.

Visit the new exhibit "The Enemy Has Disappeared From Our Waters: The War of 1812 in Southeastern Virginia" in Swem's Special Collections now-April 12. In letters, maps, and testimony those affected by the war tell their part of its larger narrative.

Visit Swem Library for exhibits from the "From Fights To Rights" project commemorating the 150th anniversary of the Civil War and the 50th anniversary of the Civil Rights Movement. Exhibits rotate at least twice each year.