Last couple of days have been business as usual. Added in extra extending and edging as I was home. But continuing with the night sets and upping the weight to 10lb today, in light of the accidental extra weight the other day.

Little update, this routine netted very little to no gains. If you actually read through my blog the 9-1/8 BPSFL measurement was wrong, I changed the angle I was measuring at. Anyway, I think I hit a plateau, but there is still no stopping me😜. I just took a 3 month decon break per advice from a guy on another forum. After explanation it made sense to me.
I’ve since started back Up, light (less than a week now) and regained my lost 1/4”.