Home Meet Dr. Sylvia Articles Blog Search Cup of Joe and Mountain Dew: Misery Loves Company Don’t get me wrong- I enjoy my cappuccino just as much as the next guy, but I have cut way back on coffee drinking in the last couple years. I liked the way it curbed my...

While I am a board certified and licensed nutritionist, I am not a medical doctor. This blog is not intended as medical advice but as a way to empower you to take charge of your health. My posts are based on research, education and personal experience. Please consult a physician if you have health problems.