At first, we didn't believe that something this small could give you such a big workout. But when we saw the results celebs have gotten from Valslide, we had to try it. By adding instability into circuit training (widely regarded as one of the fastest ways to get toned and drop pounds) it takes a workout that's already super effective, and makes it even more effective. All that, and it's small enough to take with you anywhere. Can it be bikini season again already?

How celebs get tight and toned

Includes an instructional DVD with basic conditioning and total body conditioning routines

Includes four circuits

Also includes mesh bag, instructional booklet, and booties for workouts on hard surfaces

Can be used for feet and hands

Why We Love It

Circuit training is widely regarded as one of the best, fastest ways to slim down, and this genius invention from Valslide speeds up the process even more. This simple yet highly effective tool adds intensity into your workouts to help you get a full body workout that really makes a difference. Plus, it's so compact, you can fit it in your purse, so you'll never have to skip a workout while you're on the go.

Expert Tips

“Wondering how this works? It's simple: by adding instability into your workouts, Valslide engages your core, butt, and thighs on a whole new level. The DVD walks you through circuit training routines that are geared towards helping you slim down fast, and Valslide just speeds up the process by giving you a harder workout. ”

Joyus ships to all 50 U.S states. We do not ship to P.O. Boxes, American Samoa, Guam, The Federated States of Micronesia, The Marshall Islands, Northern Mariana Islands, Palau, or The Virgin Islands.

Returns

Return shipping is always on us. Return within the first 30 days, and you'll receive your refund in its original form of payment. Please note that shipping charges are not refundable. After 30 days you'll receive Joyus Dollars to spend on any future purchase.

With a bra on wrap a tape measure around your rib cage just below your bust line. This is your band size (US sizing uses inches). Then wrap the tape measure around the fullest part of your bust. If the difference is

1" / 2.5cm your cup size is A

2" / 5cm your cup size is B

3" / 7.5cm your cup size is C

4" / 10cm your cup size is D

Sizes

US

5

6

7

8

Measurements

Inside Diameter

15.7mm

16.5mm

17.3mm

18.2mm

Inside Circumference

49.0mm

51.5mm

54.0mm

56.6mm

This size chart should be used as a general guideline.
Sizing fit and cut will vary across brands.

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