Recently, I have seen quite a few bloggers like Linz from Itz Linz and Meg from A Dash of Meg eating bags of "Mix My Own."
Mix My Own is a company that is passionate about providing people with healthy and delicious breakfast food. Anyone can … [Read more...]

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Welcome!

I'm Tara, a fitness and food lover living in Indianapolis, IN.

I have a huge passion for experimenting in the kitchen, living an active life, and pursuing my dreams. As an ACE Certified Personal Trainer, AFAA Certified Group Fitness Instructor, and Les Mills Certified Body Pump/CXWORX Instructor, I love teaching group fitness classes and being physically active every day.

This blog follows my life, my studies to become a Registered Dietitian, and my interests in fitness, mostly healthy food, family, friends, and living a well-balanced and healthy life.

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DISCLAIMER

While I am a fitness professional, I am not a registered dietitian. This blog is a documentation of my life and the opinions and views I express are my own based on personal experiences. The advice I post should not be taken as medical advice. Please speak with a medical professional before making any dietary changes or changes in your current physical activity routine.

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Please note Treble in the Kitchen often posts products as personal recommendations that do not receive compensation by any of the companies/brands. Unless directly stated, I am simply sharing what I use and like. Thank you for the support!