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Our Story

These recipes consist of favorite selections from various cookbooks & magazines, along with some of my original recipes. Shanti was raised vegetarian by his mother, Evie, who has been a wonderful source in this cooking endeavor. The main idea is healthy eating and how you really can thrive on a meatless diet. From whole grains in main dishes to honey (rather than refined sugar) in desserts, this collection will hopefully have something for everyone! If you try a recipe and like it, please post a comment and share it-- we'd love to hear! There are also some tips and info for healthy eating.

The most recently added recipes & tips are on this page. For easy browsing of all recipes, click on one of the categories below.

Note: Cooking times of some recipes have been extended for high-altitude.

Our family consists of Shanti, Aimee, Shilah, and Serena. We also have 2 dogs (Cosmo & Ziggy) and 2 cats (Westy & Roo). Our main goal with this blog is keeping in touch with family and friends, so enjoy!