Home

IT ALL STARTS WITH YOU!

Whether you are recovering from injury, illness or surgery, are struggling with a sluggish metabolism or are an athlete seeking a competitive edge, your health and well-being profoundly affect every aspect of your life.

In my whole-person approach I apply my multidisciplinary expertise in Aquatic Therapy/Fitness, Exercise Physiology and Nutrition in developing a comprehensive, customized program that best fits your needs and goals - whether they are recovery, wellness or performance.

Customized Coaching Services:

Wellness Programs:

Wellness Tips:

﻿"Carolyn thinks about the whole you - not just the part that hurts. She never gives me more than I can handle. She is so skilled and a natural at coaching and she is so professional. I would recommend her to anyone wanting to get accurate suggestions and motivational body therapy."