Update Apache / WHM

1) How good is the Update Apache option in WHM, is there a better alternative, does it do the job right?

2) I've been reading a lot of threads by I haven't found an authoritive answer on this. If doing the Update Apache from WHM which options should you tick? Are there any options that would enhance performance and/or security or any that you should avoid? Also if I'm not using Frontpage can I omit the Frontapage Module?

Thank you very very much! This forum is great with great people helping each other. :p