Now more than ever, it seems, we are living in anxious times. Many of us are wondering how to balance staying informed and involved with...keeping our sanity!

Making time and space for retreat is an important part of caring for ourselves. It should not be so difficult to step away from the demands of daily life, but it is. Most of us need to remove ourselves, fully, from daily pressures in order to reconnect with the truest part of ourselves.

SpiritRest offers the simplicity, solitude, and yes, silence, that will help you restore and rebalance what is depleted in you.

Registration is open. Give yourself the gift of a beautiful and restorative five days on retreat in Santa Barbara.