Real life struggles with severe mental health, Alcoholic abusive parents, battling with life on a daily basis. I would love to reach out share my story and hopefully help others that are going through this.
Join me on this journey to better health and wellbeing.

I'm 39yrs of age and have recently relocated to South Wales for a fresh start. I have two grown sons and expecting a new baby in the new year.
I come from a very tough up bringing, absent drunk and violent dad and a mum that had some very serious issues with her own mental health. I will go into my past in detail later, it is very hard for me talk about.
After leaving the Army and as a result of my upbringing I struggled with my mental health and as a result I tried to take my own life on three occasions, I still self harm to this day. I was diagnosed with bipolar and a personality disorder at the end of last year which kind of explains why I have done and acted in some very mad ways.

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"Yep you guessed right, this is all about me".

I'm 39yrs of age and have recently relocated to South Wales for a fresh start. I have two grown sons and expecting a new baby in the new year.
I come from a very tough up bringing, absent drunk and violent dad and a mum that had some very serious issues with her own mental health. I will go into my past in detail later, it is very hard for me talk about.
After leaving the Army and as a result of my upbringing I struggled with my mental health and as a result I tried to take my own life on three occasions, I still self harm to this day. I was diagnosed with bipolar and a personality disorder at the end of last year which kind of explains why I have done and acted in some very mad ways.