Today, you can begin feeling more energetic and living healthier without sacrificing all the foods you love! How great would it be to improve your focus and concentration because your mind is sharper? It's well documented that exercising improves your mental acuity and allows you to write with a clearer and more inspired mind, but how does that translate into your life? Step-by-step! Ace Antonio Hall lost forty-six pounds and eight inches in his waist by developing habits that took care of themselves. Everything you need to impact your writing, add years to your life and lower the risk of many common health problems are right inside this book!

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