Since 2010, Bell has raised over 62.5 million dollars for mental health initiatives in Canada. That's unbelievably amazing, and really touches my heart. As some of you may know, I suffer from severe generalized anxiety disorder along with OCD. I am not ashamed to admit it, but I once was. Thankfully company's like Bell encouraged me to open my eyes, and not be afraid to speak up. I also got strength by being involved with a group called Daybreak and getting guidance from a handful of family/friends. I realized I'm not alone, and I should never feel ashamed of my disorders. Anxiety is so much more than feeling nervous. Just like OCD isn't all about fixing lopsided pictures and organizing. Please join me in ending the stigma and increasing mental health awareness! Not just today, but everyday!

If you are feeling down and need some guidance, please don't hesitate to reach out!

Mom of two, mental health advocate and occasional blogger. I enjoy crafting, cooking, going on random adventures and documenting my life in photos. Motherhood isn't always easy, but it's the best job in the world! Reminder: (This is NOT a medical blog. For medical advice and information consult your health-care provider.)