Shaun T CIZE: The End of Exercize is Here.
No treadmills! No squats! No push-ups! No barbells! Get ready to dance your way into shape in just 4 weeks. Shaun T teaches you the hottest choreographed dance moves to make getting fit an “experience”. You’ll be Livin’ and Sweatin’ to hot new moves and great music. By the end of each course, you’ll be busting out full dance moves from the CIZE playlist!

What is Cize?

CIZE is the new dance program for everyone and makes ExerCIZE something to look forward to! Professional choreographer Shaun T breaks down dance courses step by step, move-by-move, so anyone can dance their way to fit in just four weeks. It’s called CIZE because you don’t realize you’re exercising. By the end of each routine, you’re totally drenched. It’s like Zumba, which means tons of fun and exciting dance moves.

Shaun T goes back to his dancing roots and makes losing weight a fun-filled experience.

Can I get a Shaun T CIZE certification?

Yes!

Can I stream my CIZE classes?

Yes! When you buy Shaun T CIZE and become a Premium Club Member, which gives you unlimited access to Beachbody On Demand (Turbo Fire, Insanity, 21 Day Fix, P90X3, ChaLEAN Xtreme, and much more). As a matter of fact, I streamed the CIZE Routine: “You Got This” last week.

Email us if you want to learn more about this dance-filled program. And if you don’t already have a coach and you purchase the fitness program here, you will be eligible to join my CIZE Fitness Challenge Group in August. I will be coaching you step by step as I learn each dance move for the first time. If this program sounds like you and you’re ready to get your CIZE on, just contact us to be added to our group.

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Mike "The Nrgizer" and Wendy are well known in their circles as being a health-focused couple. As nutrition and fitness coaches, they can make a difference in your life! They have done a variety of group chats, free fitness clinics, church fitness challenges, blogs, videos, etc. Do you want to improve your health or well-being? They can help you identify your wellness needs so you can live a healthier, more balanced life.