One of our mantras around here is that small steps can lead to big changes. You don’t have to turn your life upside down in order to make changes that will help you live a calmer, healthier or sexier life. Instead, you can make small changes gradually that lead to [continue reading]

Some people say knowledge is power. Do you believe it? I do – at least when it comes to building sexual confidence and increasing intimacy in marriage. Of course, knowledge and information aren’t everything. It’s entirely possible to know a great deal about sex and intimacy, yet never experience a [continue reading]

Building sexual confidence by increasing physical confidence sounds like a pretty tall order. What does it mean and, more importantly, how in the world are we supposed to do it? Let’s start by acknowledging that true beauty and confidence come from within. If you’re a Christian, you know you were [continue reading]