See, I'd feel sorry for you-you seem so sad-but if you're going to write a senseless poem about how much you hate yourself, you have to use better diction than "yell" and "run". You're suffering from endless internal self-hatred; I'm sure there's some imagery scuttling around somewhere in there.

Oh. Me too. How nice. Why do you want to get away? What are you doing to yourself? What's the mental turmoil? Your audience isn't going to feel sorry for you if you don't give your sorrow a little bit of depth. And if you're writing about that haunting, ethereal depression that gets everyone from time to time-pounding sadness with noreal source-well, say it! it doesn't have to be direct, but just because poetry doesn't have to tell a story doesn't mean it doesn't have to have a point.