Counselling & Supervision in Guildford

Welcome to Counselling in Guildford

Perhaps you are feeling confused, isolated, alone, unable to cope, or worried about a situation or feelings that you are having?

You might be feeling unsure of what to do, but perhaps talking will help?

Or, you could be someone who knows you'd like to make a change, but are unsure of where to start?

You could be someone who has undertaken counselling before and is looking for another counsellor to work with this time round?

I offer a Humanistic counselling service in Burpham, Guildford, Surrey- specialising in grief/bereavement; trauma and addiction therapy. However, I have a very wide experience; visit my Skills page for all the issues I have worked with.

You can attend your therapy session in a comfortable, private room at my home in Burpham; Monday to Thursday daytime or evening. Or, you could choose to have telephone or Skype session.

Counselling can help a lot of people:

You need a bit of extra help to solve a problem or make changes in your life.

You feel it could be useful to get someone's perspective on things who is objective, understanding and who will not judge you, someone who isn't a family member or close friend.

You want some space and time to explore your feelings, make some sense of them in a way you haven't before.

I am committed and passionate to offer you just that; to understand you and your experience of life and help you find the solution that best suits you.

Counselling may not suit everyone, but most people benefit from having time and space to reflect on their life and what they want to change.

Testimonials

These are anonymous to maintain client confidentiality

From 'S, Guildford'

Working with Sara helped me to become more present and to feel safe enough to face the 'crazy-making' situation for which I sought her help. I particularly appreciated her non-judgemental and grounded focus and her resourcefulness in response what I brought to the sessions each week.

From 'S, Surrey'

...Work was awful and I needed some space to help me work through what I wanted from the next few years and what was holding me back.

I did not want to ‘lie on a couch and talk about my childhood’ for hours on end which is how I envisaged counselling and Sara is the antipathy of that. She is warm, listens, remembers, challenges and works with you for you.

I went in to the sessions to solve one problem but through her use of questions and some creative methods I now view myself in a more positive and uplifting way. I now understand why I do certain things or react in a certain way and the learning was so impactful I think about it daily. I enjoyed the sessions immensely and have personally recommended Sara already to two people.

From 'A, Guildford'

My sessions with Sara helped me explore and process the most difficult time of my life, in the safest and most supportive space imaginable. I am indebted to Sara for her expertise, warmth and professionalism and am so grateful to be now free from the PTSD symptoms I had been suffering on a daily basis .