Cart 0

Take the 30 Day Crunch Challenge and see what you’re made of! Shape and tone your mid-section with this professionally designed 30 day program.
Features
- Professionally designed crunch program to strengthen your core and burn calories
- Built in rest days for maximum recovery
- Keeps track of what days you’ve completed and what days are left
- Video description on how to perform the perfect crunch
- Clean and beautiful interface that is a pleasure to use every day
Crunch Benefits
- They help improve your posture
- Can alleviate back pain as muscles get stronger
- Help shape a flat belly
So if you’re ready to feel the burn and get rid of that belly then this is the 30 day challenge you deserve!

Get results and attractive body quickly. While other exercise plans call for up to two hours of your day, this high-intensity workout app only ask for 7 minutes to melt the extra weight right off.
High-intensity interval and intermittent training is the workout of the future. Research has shown that short bursts of exercise are more effective in weight loss than other aerobic activities. In addition, these anaerobic exercises improve your glucose metabolism (for better digestion) and increase athletic condition (for both your health and looking better). Essentially, by pushing yourself for short periods of times, instead of pacing over several hours, your body prepares itself for more intense exercise and gets you in shape faster.
Our 7 min Apps:
7 min Butt Workout
7 min Abs Workout
7 min Chest/Push-Ups Workout
7 min Fat Burning Workout
7 min Arms Workout
7 min Cardio Warm-Up Workout
7 min Legs Workout
7 min Stretching Workout
7 min Full Body Workout
7 min Legs Abs Butt Workout
7 min Calisthenics Workout
7 min Plank Workout
7 min Skipping Rope Workout
7 min Kettlebell Workout
7 min Band Workout
7 min Dumbbell Workout
7 min Barbell Workout
7 min Medicine Ball Workout
7 min TRX Workout
7 min Partner Workout
You may not have enough time to train for a marathon, or bench press 350, but you surely have 7 minutes to stay in shape or lose some extra pounds. This simple app guides you with instruction and keeps track of your workout so you can do it anywhere. Workout before your morning shower, at your lunch break at work, or while dinner is cooking in the evening. No longer will you have to schedule a workout, for this app can be used flexibly with your schedule. From now on, whenever you find yourself saying “I have a few minutes” or “I’m bored” you can use that time to get in shape!
Sure, you can join a costly gym and pay for a trainer to consult and make a workout plan for you. But if you’re like us, you are trying to burn fat, not your money! Exercise shouldn’t break the bank, and you shouldn’t have to drive out of your way to go and do it. This app is your own personal trainer who is always with you. All you need to cut that annoying fat off your body is the app, a little space, and the motivation to become the athlete you’ve been trying to be!
Your ambition is your greatest strength and you can harness it easily with the tools we will provide you. Happy fat burning everyone.

Get results and attractive body quickly. While other exercise plans call for up to two hours of your day, this high-intensity workout app only ask for 7 minutes to melt the extra weight right off.
High-intensity interval and intermittent training is the workout of the future. Research has shown that short bursts of exercise are more effective in weight loss than other aerobic activities. In addition, these anaerobic exercises improve your glucose metabolism (for better digestion) and increase athletic condition (for both your health and looking better). Essentially, by pushing yourself for short periods of times, instead of pacing over several hours, your body prepares itself for more intense exercise and gets you in shape faster.
Our 7 min Apps:
7 min Butt Workout
7 min Abs Workout
7 min Chest/Push-Ups Workout
7 min Fat Burning Workout
7 min Arms Workout
7 min Cardio Warm-Up Workout
7 min Legs Workout
7 min Stretching Workout
7 min Full Body Workout
7 min Legs Abs Butt Workout
7 min Calisthenics Workout
7 min Plank Workout
7 min Skipping Rope Workout
7 min Kettlebell Workout
7 min Band Workout
7 min Dumbbell Workout
7 min Barbell Workout
7 min Medicine Ball Workout
7 min TRX Workout
7 min Partner Workout
You may not have enough time to train for a marathon, or bench press 350, but you surely have 7 minutes to stay in shape or lose some extra pounds. This simple app guides you with instruction and keeps track of your workout so you can do it anywhere. Workout before your morning shower, at your lunch break at work, or while dinner is cooking in the evening. No longer will you have to schedule a workout, for this app can be used flexibly with your schedule. From now on, whenever you find yourself saying “I have a few minutes” or “I’m bored” you can use that time to get in shape!
Sure, you can join a costly gym and pay for a trainer to consult and make a workout plan for you. But if you’re like us, you are trying to burn fat, not your money! Exercise shouldn’t break the bank, and you shouldn’t have to drive out of your way to go and do it. This app is your own personal trainer who is always with you. All you need to cut that annoying fat off your body is the app, a little space, and the motivation to become the athlete you’ve been trying to be!
Your ambition is your greatest strength and you can harness it easily with the tools we will provide you. Happy fat burning everyone.

7 Minute Ab Workout is the quickest way to lose belly fat and get great abs!
Quick, simple workouts you can do at home or at the gym. It's like having a personal trainer in your pocket.
Features:
* 7 Minutes Ab Workout program that helps train your core anytime, anywhere. No equipment needed!
* Always wanted to start a workout program, but not sure where to start? Let us be your personal coach.
* Suitable for beginners and intermediates alike.
What are you waiting for? Download the app today and start burning some fat!

Based on the scientific 7 minute workout template Belly Fat Burner focuses on bringing the most quick and effective workout program to strengthen, tone, and shape your midsection. We’ll be burning tons of calories and fat along the way as well! In Belly Fat Burner we’ll be performing a scientifically proven workout template that uses exercises like:
- Dead Bugs
- Sit Ups
- Crunches
- Leg Pull Ins
- Planks
Every exercise is accompanied by a real-life video demonstration to perfect your form and technique.
Follow along the workout with our built-in timer and alarms so you always know what is coming up and when to switch exercises.
So what are you waiting for? If you’re ready to get the body you’ve always wanted this is the perfectly quick and effective workout to get them!

√ UNLOCK ALL 100+ Ab Exercises! DOWNLOAD PRO NOW! √
The Top 100+ Ab Workouts You Need To Lose Belly Fat & Get a Six-Pack!
HERE'S WHAT YOU GET
====================
Features :
24 Ab Trainer Exercises
24 Ab Workout X Exercises
28 Belly Fat Workout Exercises
24 MMA Ab Workout Exercises
Personal Coach with Voice Instructions
High Quality HD Videos
Developed by a Certified Personal Trainer
HERE'S WHAT PEOPLE ARE SAYING
=============================
5 Stars - "Perfect workout! - This is just the ab workout I've been searching for! Timed sessions, detailed instruction and easy to follow. A great app!" - Fraser09 from Canada
5 Stars - "Mummy review - Loved this app, after having 4 children from 4 c sections my abs where non existent. But after a few weeks I could feel the difference and found my back hurt less. - Catdog83 from Australia
5 Stars - "AWESOME - I hate ab workouts, but with this app it's so easy to just autopilot and work your abs to hell and back!" - Inshaneinthemembrane from the United States
HERE'S WHY YOU NEED IT
======================
100+ Ab Workouts is the only app you'll need to get a Six Pack and Burn that Belly Fat.
We have the most user-friendly interface that allows you to follow along and do an ab workout at your level and pace.
Our proven system allows you to strengthen your core and abdominal muscles in just minutes per day.
Download your copy of the PRO 100+ Ab Workouts App now!

Abs & Core Workout is the quickest way to a more toned and sexier looking midriff!
Quick and simple workouts you can do at home or at the gym. A personal trainer in your pocket!
FEATURES
• Customized ab workout plans that are effective and super easy to get into.
• Build a flatter stomach with workouts that tone, firm and tighten!
• Multiple workouts to pick from: The Classic 7 Minute Workout; Short 5 Minute Time Saver; And "Guaranteed to make you sweat" High Intensity Ab Blaster!
• All plans are 100% free.
What are you waiting for? Download Abs & Core Workout by 7M today and start working on that super sexy body!
Let 7M help you get healthier today!
Website: www.workoutinc.net

Free for a limited time, download now.
--Best Ab workouts app for u which give you enough motivation！Just one click to own a personal trainer!!
--What our customers says:
"It's cool and with clear animation:)can't wait to see what will happen in the future:)" -- By *letitia*
"I am happy with this because it gives me the motivation I need and directions to follow" --By Linda Marrone
"It's like having a personal trainer...Awesome app" --By Mysticsher
"As far from LOTS of apps I've tried I like this one the most" --By Natalia Osiecka
WANT A FLAT BELLY, BUT DON'T KNOW ANY GOOD WORKOUTS? Own Abs Workouts to have a perfect belly in 12 days.
ONLY $1.99
What can you do with $1.99? Half of a burger or a cup of soda?
NOW, ONLY with $1.99, you can have your private fitness trainer just at the same price of a cup of coffee or a burger. In 12 days, you will be proud of your flat belly. So, why not have a try?
Abs Workouts
Abs Workouts gives you 20 effective abdominal exercises. It can also make a simple and effective plan automatically according to your personal information. Just 2 days a week and in 6 weeks, you will say goodbye to the belly flab and become a hot girl. So, what are you still waiting for?Just download it and start your plan!
Our key features：
-- 20 effective abdominal exercises
-- Make a simple and effective plan automatically according to your personal information
-- Get a medal upon accomplishment of each task
-- Recommended food for abdominal exercise
-- Reminder for next workout
-- Share your workouts and achievements with your friends on Twitter and Facebook
-- Audio Coach helps you to do exercise
-- Simple with streamlined interfaces
► Thanks ◄
.If you have any suggestions or questions, please feel free to contact with us : support@weedo.hk
.Your feedbacks, reviews and ratings are very important to our continuous improvement.

Take a Master Class in the Art Of Belly Dancing with this collection of 487 tuitional, informative and easy to follow video lessons.
Beginners to Advanced levels are all covered and there are so many moves to learn!
Belly Dance Fitness is recognised as being a great way to get and stay in shape and its also a lot of fun at the same time.
Tutorials include:
Arabic Belly Dance For Beginners part 1
Arabic Belly Dance Basic Moves Part 02 of 04
Arabic Belly Dance Basic Moves Part 03 of 04
Arabic Belly Dance Basic Moves Part 04 of 04
1st place in competition Queen of the Pyramid 2010 Bellydancer Dovile from Lithuania Kaunas
Belly Dance Mermaids
Joline Andrade - Dana do Ventre - set2007 - 720pHD
Bellydans superstars
How to Have Proper Posture Belly Dancing
What Is Isolation Belly Dancing
How to Do a Head Slide Belly Dancing
How to Do Shoulder Isolations Belly Dancing
How to Do Side-to-Side Chest Slides Belly Dancing
How to Do Chest Lifts Belly Dancing
How to Do Snake Arms Belly Dancing
How to Do Wrist Circles Belly Dancing
How to Do Hip Slides Belly Dancing
How to Do Hip Twists Belly Dancing
How to Do Hip Lifts Basic Shimmy Belly Dancing
How to Do Double Hip Locks Belly Dancing
How to Do Hip Drops Belly Dancing
How to Do a Hip Drop Kick Belly Dancing
How to Do Piston Hips Belly Dancing
How to Do a Belly Isolation Belly Dancing
How to Isolate Upper Abs Belly Dancing
How to Isolate Lower Abs Belly Dancing
How to Do a Belly Roll Belly Dancing
How to Do Chest Circles Belly Dancing
How to Do Large Hip Circles Belly Dancing
How to Do Small Hip Circles Belly Dancing
How to Do Interior Hip Circles Belly Dancing
How to Do Vertical Hip Circles Belly Dancing
How to Do a Vertical Figure 8 Belly Dancing
How to Do a Reverse Vertical Figure 8 Belly Dancing
How to Do a Horizontal Figure 8 Belly Dancing
How to Do a Reverse Horizontal Figure 8 Belly Dancing
How to Do Single Hip Vertical Figure 8 Belly Dancing
How to Do Undulations Belly Dancing
How to Do Reverse Undulations Belly Dancing
How to Do a Traveling Twist Belly Dancing
How to Do a Traveling Hip Lift Belly Dancing
How to Do a Traveling Undulation Belly Dancing
How to Do Traveling Reverse Undulation Belly Dancing
How to Do a Choo-Choo Shimmy Belly Dancing
How to Do a Walking Shimmy Belly Dancing
How to Do the Basic Egyptian Belly Dancing
How to Do Opposite Hip Pushes Belly Dancing
How to Use a Belly Dancing Hip Scarf Belly Dancing
How to Use Cymbals Belly Dancing
How to Use a Sword Belly Dancing
How to Use a Cane Belly Dancing
How to Use Belly Dancing Veils Belly Dancing
How to Do Egyptian Basic Shimmy Moves Belly Dance
How to Do Hip Locks with Undulations Belly Dance
How to Do Egyptian Basic Hip Lock Belly Dance
How to Do Hip Circles Layer Shimmy Belly Dance
How to Do Hip Drops Hip Circles Belly Dance
How to Do Hip Drops Shimmy Belly Dance
How to Do Egyptian Basic Hip Lock Moves Belly Dance
How to Combine Snake Arms Piston Hips Belly Dance
How to Do Hip Slides Horizontal Moves Belly Dance
How to Do Snake Arms Hip Slides Belly Dance
How to Do Hip Moves Shoulder Shimmy Belly Dance
How to Do Hip Moves Hand Undulations Belly Dance
How to Do Hip Moves Shimmy Belly Dance
Snake Arms Hip Slides Shimmy Belly Dance
How to Do Shoulder Chest Circles Belly Dance
How to Do Hip Circles into Hip Slides Belly Dance
How to Do Shoulder Circles Hip Slides Belly Dance
How to Do Maya Undulation Moves Belly Dance
How to Do Turns Figure 8 Moves Belly Dance
How to Do Maya Reverse Undulation Belly Dance
How to Do Chest Lifts Undulation Moves Belly Dance
How to Do Stationary Hip Circles Belly Dance
How to Do a Figure 8 with a Twist Belly Dance
How to Do Shoulder Shimmy Chest Lift Belly Dance
How to Do Shoulder Shimmy Hip Slide Belly Dance
How to Do Hip Shimmy Hip Slide Moves Belly Dance
How to Do Hip Shimmy Chest Lift Moves Belly Dance
How to Do a Veil Switch Belly Dance
and many more

Amazing app to your flatten belly! Get great abs! Immediate results!
Summer is coming, time to wear your favorite bikini!
With these Abs workouts, you can wear your favorite bikini out!
* Download this app today, you can train your belly right at home! No equipment required!
* Not good at sports? Let this app be your private coach.
* Voice Coaching
* Video Walk-thrus
Not Enough?
We considered it all for you! Here are some special extras that are included:
* You can set your own training course!
* Track your workout log and weight.
* Change rest duration between workout cycles.
And...
All These are for FREE!
So...
What are you waiting for? Download this workouts today! Let's burn some fat!

It's like having your very own personal trainer at your fingertips.
Want to learn the easiest and most effective way to lose belly fat for MEN and WOMEN?
Then this is the ONLY app you will need to shave inches off your waist!
HERE'S WHAT YOU GET
====================
Features :
8 Beginner Exercises
8 Intermediate Exercises (Watch video carefully to see intermediate exercise variation)
8 Advanced Exercises (Watch video carefully to see advanced exercise variation)
24 Total Belly Fat Burning Exercises!
Pre-Set workouts with 3 difficulty settings
Personal Coach with Voice Instructions
HIgh Quality HD Videos
Developed by a Certified Personal Trainer
HERE'S WHAT PEOPLE ARE SAYING
=============================
5 stars - "A+ - Great app it's working well" -Hamshandy from Australia
5 stars - "Amazing - This app is awesome. I've lost 4 inches on my waist by doing 2 of these cycles a day!" - Namo5353 from the US
5 stars - "GREAT!! - Wow...im fat n lazy,this has got me motivated!!! I would recommend it to anyone!!!" - Luckylylulu from the UK
HERE'S WHY YOU NEED IT
======================
Belly Fat Blast is the only app you'll need to lose that stomach fat and tone that belly.
We have the most user-friendly interface that allows you to follow along and do an ab workout at your level and pace.
Our proven system allows you to get the abs you always wanted in just minutes a day.
Download the Belly Fat Burner Pro App now!

It's like having your very own personal trainer at your fingertips.
Want to learn the easiest and most effective way to lose belly fat for MEN and WOMEN?
Then this is the ONLY app you will need to shave inches off your waist!
HERE'S WHAT YOU GET
====================
Features :
8 Beginner Exercises
8 Intermediate Exercises (Watch video carefully to see intermediate exercise variation)
8 Advanced Exercises (Watch video carefully to see advanced exercise variation)
24 Total Belly Fat Burning Exercises!
Pre-Set workouts with 3 difficulty settings
Personal Coach with Voice Instructions
HIgh Quality HD Videos
Developed by a Certified Personal Trainer
HERE'S WHAT PEOPLE ARE SAYING
=============================
5 stars - "A+ - Great app it's working well" -Hamshandy from Australia
5 stars - "Amazing - This app is awesome. I've lost 4 inches on my waist by doing 2 of these cycles a day!" - Namo5353 from the US
5 stars - "GREAT!! - Wow...im fat n lazy,this has got me motivated!!! I would recommend it to anyone!!!" - Luckylylulu from the UK
HERE'S WHY YOU NEED IT
======================
Belly Fat Blast is the only app you'll need to lose that stomach fat and tone that belly.
We have the most user-friendly interface that allows you to follow along and do an ab workout at your level and pace.
Our proven system allows you to get the abs you always wanted in just minutes a day.
Download the Belly Fat Burner Pro App now!

*** SPECIAL LAUNCH PRICING LIMITED TIME OFFER ***
Want to learn the easiest and most effective way to lose belly fat for MEN and WOMEN?
Then this is the ONLY app you will need to shave inches off your waist!
HERE'S WHAT YOU GET
====================
Features :
8 Beginner Exercises
8 Intermediate Exercises (Watch video carefully to see intermediate exercise variation)
8 Advanced Exercises (Watch video carefully to see advanced exercise variation)
24 Total Belly Fat Burning Exercises!
Pre-Set workouts with 3 difficulty settings
Personal Coach with Voice Instructions
HIgh Quality HD Videos
Developed by a Certified Personal Trainer
HERE'S WHAT PEOPLE ARE SAYING
=============================
***** - "This is the app I was waiting for"
***** - "All I can say is I'm blown away"
***** - "I've actually lost an inch off fat already"
HERE'S WHY YOU NEED IT
======================
Belly Fat Blast is the only app you'll need to lose that stomach fat and tone that belly.
We have the most user-friendly interface that allows you to follow along and do an ab workout at your level and pace.
Our proven system allows you to get the abs you always wanted in just minutes a day.
Download the Belly Fat Burner Pro App now!