Giulia De leo

Giulia has enjoyed a lifelong passion in promoting and living a healthy lifestyle. In 2008 she graduated with a degree in Kinesiology from the University of Manitoba. She provide fun, dynamic and challenging workouts as a personal trainer, strength and conditioning coach, and fitness educator. She strives to help people of all backgrounds and fitness levels enjoy long, healthy and fulfilling lives.

Giulia is the owner of De Leo Athletics and is a Certified Strength and Conditioning Specialist, FMS Certified, Qualified TRX Trainer, Certified Power Plate Trainer and Certified Strong First Kettlebell Instructor. She has completed several yoga certifications and incorporates this knowledge into her programming to include proper mobility, stability and recovery as essential elements of a well rounded fitness program.

Giulia has experience working with a broad range of clients through many formats including corporate training, TRX training, boot camps, private and semi-private training, team training, and training elite level athletes in soccer, hockey, football, ballet, cheerleading, baseball and judo as well as training National Hockey League and Canadian Football League athletes and teams – to name a few!