Kelley Hopkins-Alvarez, LPC,NCC,BCC, MS, MSEd

Licensed Professional Counselor & Board Certified Coach

I will help you adopt a more composed style, one where you can communicate your thoughts without becoming confrontational. I’ll assist you in harnessing your positive traits and in applying them to managing your anger. In our sessions, we’ll discuss that anger is more of a secondary emotion to more primary feelings such as fear, guilt, shame, powerlessness, or sadness. Together, we will identify the triggers that upset you, so that you can be more self-aware and develop coping skills. Reducing anger will improve your self-image, patience, interactions with family and career success, while reducing health issues such as headache and backaches. Contact me to discuss how counseling can work for you.

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Joyce Colburn, LCSW

Licensed Clinical Social Worker

My approach to anger management begins with listening and assessing to determine the stressors that trigger the client's anger. I may recommend medication (administered under the supervision of a medical professional). I then tailor a treatment plan to each client using a variety of modalities (including family therapy, cognitive behavioral therapy, and solution-oriented therapy) to help them learn how to manage their feelings and avoid the consequences of unmanaged anger.

Paula Levy, MA, LMFT

Licensed Marriage & Family Therapist

Life can be unfair and we can experience a great deal of anger as a result. Anger can cause us to hurt the ones we love, jeopardize our careers and cause legal and medical issues. The good news is that there are many tools that can help you manage your anger more effectively and to use it more productively. I can help you learn how to control your anger so that you will feel stronger, calmer and in control. Don't let your anger control you. Take control of your life today.

Stephanie Hein, LMFT

Licensed Marriage and Family Psychotherapist

Anger is an emotion that sometimes gets a bad rap! Anger is not bad; it's what you do with it that is sometimes bad. Anger Management has many different approaches. I believe it is finding the strategies or tools that work for the individual; or looking at what the deeper issue is that is fueling the anger. What is really behind the anger? Sadness? Fear? Grief? Exploring different avenues can bring a person to a different place with their anger.

Theresa Evans Knight, MA, LMFT, MBA

Licensed Marriage and Family Therapist

Anger can present itself when you least expect it. You can be with family and friends at a school or work outing. You can be on a date and your spouse or significant other does something to set you off. I work with individuals and families in identifying those triggers, exploring the origins and the emotional connections and utilizing cognitive behavioral therapy to address the un-healthy and often off-putting interactions.