On Ambush Cook, Kuzmic helps people who typically rely on delivery, dining out or frozen meals for their meals learn to cook for themselves, helping them with everything from grocery shopping to food prep and serving. She makes mouth-watering dishes like braised short ribs and pistachio-crusted tilapia look easy.

"Instead of going to grab a bite to eat, I say let's make a bite to eat," Kuzmic tells one participant.

The inspiring Rollin' With Zach is centered around Zach Anner, a 26-year-old who has cerebral palsy, feeding his self-proclaimed "obsession" with travel on the show. Anner, who uses a wheelchair, participates in activities like rock climbing and sailing on the show.

"You really just have to have a good attitude, challenge yourself, and you can accomplish great things," he says.

Ambush Cook premieres Dec. 3 (12 p.m. ET) on OWN. And Rollin' With Zach, which has a theme song written and produced by John Mayer, premieres Dec. 12 (8 p.m. ET).