Read More

Jim handed over the £450 he raised for See Me, Scotland’s National programme to end mental health stigma and discrimination, and he is determined to carry on speaking out.

He said: “I think it all goes back to stigma and Margaret never being able to feel she could speak about it, so I think a lot of positives have come out of the challenge - especially for Margaret and her recovery.

“Anything that helps people talk is a good thing.”

Calum Irving, See Me director, added: “Any of us could go through a period when we’re struggling so we all need to be comfortable reaching out and asking someone if they are okay.”