Renee Sampedro – Nutritionist

Renee Sampedro

Wellness Director

BACKGROUND

Renee Sampedro is a California State Certified Nutritionist. She us an advocate of proper nutrition and has enjoyed over 15 years of experience in the health industry. She is certified in functional endocrinology, blood and saliva chemistry analysis, CPR, First Aid, and personal training. As a contracted writer for McGraw Hill, she wrote a weekly nutritional column providing nutritional advice to a wide variety of readers. Renee specializes in body fat reduction, weight loss and nutritional consulting.Renee graduated with a B.S. in Psychology from San Diego State University. She also graduated from the school of Healing Arts of San Diego. She is the former owner of Donnelly Square Fitness Club for Women, a club akin to Fitness Elite for Women; and more recently the owner of Monarch Nutrition a private practice providing nutritional guidance to clients. As a nutritionist at Fitness Elite for Women, her greatest reward is seeing he clients reach their full personal potential.

Philosophy

Renee’s philosophy comes from a holistic mind-body approach to health and well-being, reflected b her training in psychology, nutrition, and fitness. She works with her clients one-on-one to design a personal plan targeting their specific health, nutritional, and fitness needs.

Through knowledge and education she will dispel common myths and pitfalls while creating a plan that will achieve desired results. When working with Renee, one can expect to gain knowledge toward a balanced approach to health, shed unwanted weight, and feel greater energy through positive lifestyle changes.Schedule an appointment with Renee to develop your own personal program. Get ready to lose body fat, boost your metabolism and feel great!