A4 Fitness Blog

It's PR week and you know what that means! Everyone in our Crossfit class competing for a spot on our leaderboard. Clean & jerk, back squat, bench press, pull-ups, rowing, handstand walks.... Do you have what it takes to make it? Come on in for a CrossFit class and show us your strength. #fitness #straightflexing #a4beasts #westla #santamonica #losangeles #a4fitness #a4fitnessla #prweek #healthybodyhealthymind #health #fitlife #inglewood #culvercity

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Adam & Amanda

We have spent most of our adult lives training and guiding hundreds of people toward better health & fitness. We have created this A4 Blog in order to better educate our friends & members. We will answer any of your health / fitness / nutrition questions as well as keeping you posted on what's new at A4.