Our range of health issues downloads goes further than just motivation to 'be healthy'. We apply the most up-to-date understanding of the subtle mind-body connections that influence the physical health of the human body. Hypnosis is proven to measurably influence blood pressure(1), immune response(2), healing rates(3), digestion(4) and numerous other functions. When you want to look after your health, one of our downloads will be able to help.

Hypnosis is a great tool for helping you manage any number of health issues including high blood pressure, excessive sweating and teeth grinding.

(1) Blood pressure: Deabler, H. L., Fidel, E., Dillenkoffer, R. L., & Elder, S. T. (1973). The use of relaxation and hypnosis in lowering blood pressure. American Journal of Clinical Hypnosis, 16, 75-83.
(2) Immune response: Olness, K., Culbert, T., & Uden, D. (1989). Self-regulation of salivary immunoglobulin A by children. Pediatrics, 83, 66-71.
(3) Faster healing:"Surgical wounds mend faster" (Cromie, W.J.(2003) 'Hypnosis helps healing, Harvard University Gazette, May 8th 2003)
(4) Digestive problems: 'Over 200 patients with bowel problems underwent 12 sessions of hypnotherapy over a three-month period. At the beginning and end of this period, they completed questionnaires on topics such as bowel symptoms, quality of life and depression. According to the researchers based at the University Hospital of South Manchester in Britain, 'a marked improvement was seen in all symptom measures, quality of life and anxiety and depression'.

* Results may vary from person to person. This is why we provide a no-questions asked 90-day money-back guarantee to ensure you feel comfortable trying our downloads out. We believe they are the best available, and hope you will too.