personal fitness training

The majority of us spend more hours in the office than anywhere else. So how does one stay fit or keep motivated to stay fit? Well more and more companies are implementing corporate wellness plans with a focus on bringing fitness into the workplace. Companies have realized that by creating a wellness environment they encourage … Read moreTips on Starting a Corporate Wellness Initiative

In honor of National Nutrition Month, we have the right nutritional tips for your post workout routine that will help you recover and get you back right in the game. This years theme is, “Eat right, Your Way, Every Day” find out what that means for Nexersys Eat The Right Foods There are a multitude … Read morePost Workout Tips: You Need to Fuel Your Body to Make Progress

When I first started working out on the Nexersys I knew it would be a great workout, but quickly learned that it would give me a full body workout with cardio rounds that challenged me beyond any other workout I’d experienced. The high intensity interval training (H.I.I.T.) really works your entire body with core, cardio, … Read moreHigh Intensity Interval Training By Nexersys

Nexersys is no ordinary fitness equipment! If you’re looking for strike training, an intense cardio work out, core exercises and an overall fun fitness routine, you’ll find that Nexersys does it all! Having fitness equipment that engages and interacts – just like a live personal trainer – creates an exercise experience that helps develop a … Read moreWhat Is Nexersys?

When looking for a new type of workout there are several factors one should take into consideration in order to maximize effectiveness and prevent boredom. A boxing machine like Nexersys can provide many benefits to keep you fit and having fun. 1. Does the workout focus on all major Muscle Groups? Workouts using a Nexersys … Read moreThe Benefits of a Boxing Machine Workout

Today, people are looking for something beyond the boring and ordinary fitness programs of the past. They want efficient, effective fitness programs that that are engaging, inspiring and fun. With Nexersys on the playing field, all other fitness programs pale in comparison. That’s because Nexersys combines the convenience of home fitness equipment, the effectiveness of … Read moreA Breakthrough for Fitness Programs

Wake up. Get the kids to school. Rush to work. Slam yourself through the workday like a pinball in a machine — all the while thinking how much you would like to pulverize something, anything, all out sheer frustration that comes from bosses and irate customers. Afterward, you are picking up the kids, grocery shopping, soccer practice, errands and not always in that order. Does that sound similar to your life? And the gym? Who has time to go to a gym? You will be lucky if that plastic piece of fitness equipment sitting in the corner ever sees anything other than a garage sale. After all, it’s far from a home gym, and when you did exercise with it, it barely made your pinky toe slimmer.

“Focus on the journey, not the destination. Joy is found not in finishing an activity but in doing it.” – Greg Anderson Introducing a new product is fraught with many obstacles and challenges. Through hours spent researching, testing and building, the launch of Nexersys has been an exciting journey. Our thrilling voyage in unveiling our … Read moreThe Nexersys Journey

The Great Shift. It happens every year and in fact is likely happening as you read this. The arrival of autumn and the nearness of winter signal the imminent arrival of change. The transformation occurs with more than just shorter days, rain, snow and colder temperatures. It’s a mental shift as we ponder and contemplate … Read moreFitness at Home: The Great Mental Shift

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Andrew G. New York, NY

"Just received the 3.2 update - outstanding!"

I really like the 3D effect for the Mitts and Sparring. Curious as to what would be involved to have the new center strike pad that is new with the N3.

Lalo A. Santa Fe, NM

"The best workout I have ever had"

I downloaded the update yesterday, let me tell you it's the best workout I have ever had. It's fun - like working out with a trainer. And the sensors are so much better, I don't have any problem with them. Thank you!

Angela I. Greenacres, Australia

"We have had some real positive feedback from our members..."

We have regulars that use it here on a daily basis. It’s a great alternative to a cardio and strength workout plus, it’s not boring and keeps you motivated. We encourage all our members to give it a go!

Suzanna H. Cookeville, TN

"Having the Nexersys on campus has gone over great..."

The students have seen it on TV, on YouTube and in the magazines and are ready to make it a regular part of their fitness routine. We are super happy with our Nexersys and I expect we’ll have to get another one.

Jenna H. Loves Park, IL

"Love coming in and using the Nexersys..."

My son, Jaxon, and I love coming into the Northeast Family YMCA and using the Nexersys. I teach group fitness classes at the YMCA so it is important to me that my son stays active and leads a healthy lifestyle.

Thomas H. Chubbuck, ID

"This machine is AWESOME..."

I have trained with some of the worlds best coaches. This machine is AWESOME. I get the best of both worlds. It increases your agility, power, and cardio. The cardio segment really works the hard to reach muscles and the abdominal routine is insane. I have yet to find a better machine or exercise to do high Intensity Interval Training on. This machine is everything it says it is and more.