There are many strength and conditioning coaches who do a great job of coaching up their respective student-athletes through providing structured training programs and supervision. As a Master strength and conditioning coach, I know all too well the challenges of giving each athlete under my tutelage precisely what they need to help them elevate their performance. This is the reason athletes such as LeBron James, and Tom Brady have their own personal performance coaches.

As a Performance Coach who has worked at all levels–youth through professional—it is our aim at Carlisle Performance to supplement and complement your high school program to elevate your performance to the next level. We will take no more than four athletes at a time, ensuring you receive personalized instruction.

The bottom line is, as the former Director of Sports Performance for a Big-Ten School, I know first-hand the athletic deficiencies with which athletes enter college. At Carlisle Performance, we aim to address those areas– speed, reaction time, explosion, mindset and more—and to provide you with the ultimate competitive edge during your high school career so that you can dominate the competition.

COACH TO ATHLETE RATIO

1:4

MAX ATHLETES PER GROUP

4

CLASS TIMES

Step 2: Sign up For A Session Package

Our session packages are bundled to fit your scheduling needs. You can purchase sessions one month at a time, or become a member to keep your spot reserved each month. Members also receive a 10% discount.

Monthly Pricing (Pay As You Go)
Sign up for a single month of sessions. Pay as you go, spaces are limited.