Losing fat is no easy thing. There is a difference between weight loss and fat loss. It’s the fat on our bodies that cause our health problems. Fat is the enemy not how much we weigh on a scale. Given the state of the economy, people’s eating habits...

We live in a world of troubled hearts. Look around you at the people you know who are troubled about various issues. You have to admit there are lots of unhappy people in just the folks you know and love.

Over 81 million people have some form of heart disease, and heart disease is the number one cause of death in America today. For these reasons, learning about heart disease risk factors and prevention could save lives.

Everyone knows that maintaining with our coronary heart health is a crucial thing to do. Everyone knows that there are all kinds of factors that trigger coronary heart issues, and we should know by now that there are some fundamental methods to assist...

A Heart Attack occurs if the flow of oxygen-rich blood to a section of heart muscle suddenly becomes blocked. If blood flows isn’t restored quickly, the section of heart muscle begins to die.SYMPTOMS of the heart attacks are uncomfortable pressure...

There are many factors which can lead to heart disease. Smoking, stress, limited physical activity, diets high in saturated and trans fats all contribute to cardiovascular diseases.Eating for a healthy heart isn’t complicated, and it is not about making...

A few months back, we reported the local success story of Jennifer Abubakar Abena and her father, Magudo, who had raised more than $1,500 for their village. The hospital was in the process of being constructed. There was also a new, two-storey school...

A little bit of sinful indulgence in some hearty dark chocolates can work wonders for a throbbing heart. In fact, they are the perfect healthy treats which give holistic results. Ever since health and fitness have become the mantra for many people...

Are you having a hard time finding the right person to love? Don’t get to meet a lot of single ladies at work or in your neighborhood? Do you want to meet and befriend a asian but do not know how? If you are having these problems, the answer is online...

The human heart is a powerful pump like organ. You can say, it is a bunch of various special muscles that is having size of your fist. The organ circulates the blood to and from body?s millions of cells, tissues, organs and systems. Normally, an adult...