hi all

i have a lot of emotions with my boy friend and i'm seeing a dr for this and she just up my pills of and i was not sleeping good at night at all boy friend is stay up all on the compuer and i cant sleept and i cant shut the door to the bed at all but i try and take a nap around noon time if i can if i dont have a dr's appt to go and i have some diet sue to take care of too

Is it the light and/or noise that keeps you up? Consider ear plugs and/or one of those lightweight sleeping masks. Is there another area of the home that you can have the computer moved to? As for the diet issues, I think alot of us face them. It's a matter of one pound at a time making sure to get water, exercise, plenty of rest, lots of laughter, proper nutrition (eat less food but more often), and let the doctor(s) do their thing. There may be a number of things that you can do if you think outside the box.