BODY FAT CALCULATOR

Fat, body fat and fat burning are different and complex elements that impact your health. LEVL will make it easier to manage what is really going on in your body. Bodies are composed of more than fat and muscle, they also include bones, water and other things that make you unique! Body fat is the ratio of fat compared to everything else.

The first step in understanding your body fat percentage is learning how to calculate and monitor your percentage. Men’s and women’s bodies are built differently and the body fat calculations have some unique factors. You’ll notice we aren’t checking weight or fitness, just overall body fat. This is an important difference as you seek to make changes to your health and wellness experience.

A benefit of monitoring and maintaining an ideal body fat percentage is that it can help reduce body weight, reduce weight-related health complications, and increase wellness. Body fat percentage can be measured using multiple techniques, including scales, calipers and body measurements. The calculator below uses simple body measurements to approximate your body fat percentage.