We all need a little help sometimes when it comes to eating right. I hear or read quotes all the time and some really resonate with me. They can really help you stop and think and motivate you when your motivation may be waning.

When you’re making decisions about what to eat, which we all have to do several times every day, maybe one or two will pop into your head.

I saw this short video by Cube Filmz and had to include it. It’s an added bonus to the quotes below. No matter what health goals you have, I hope they will help you.

1.“If you don’t take care of your body, where are you going to live?” – Unknown