Well, I try to turn my sabotaged DDs into MDs first and foremost. An MD is quite a bit more calories than a DD, so it is usually enough and I don't have to turn it into a UD. If that happened, I would just continue my rotation and do a UD the next day and so on and so forth.

If I did gorge and have a UD instead of my planned DD, I think I would do a DD the next day and so on and so forth. I can't really see that happening as the DD turning into an MD has really only happened once so far.

Well, I try to turn my sabotaged DDs into MDs first and foremost. An MD is quite a bit more calories than a DD, so it is usually enough and I don't have to turn it into a UD. If that happened, I would just continue my rotation and do a UD the next day and so on and so forth.

If I did gorge and have a UD instead of my planned DD, I think I would do a DD the next day and so on and so forth. I can't really see that happening as the DD turning into an MD has really only happened once so far.