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Category Archives: Health & Fitness

Dieting is the one factor that comes into mind when we talk about weight management. But another important factor is the environment where we live that drives towards weight gain. The book focuses on non-food factors that lead to overeating habits which is the key factor for obesity. By learning how to control your brain, body physiology, emotions and primordial drives, you can maintain your body weight goal for the rest of your life.

Dieting is only one part of the weight management picture. Most important is learning about the obesogenic environment in which we all live, which promotes weight gain and obesity, and also learning how to control our brain, body physiology, emotions, and primordial drives that want us fat. If you do not exert dominion over these four factors, you will be fat. After reading this book, you will understand the primary non-food factors that drive us to endlessly overeat, which are really responsible for the obesity epidemic. By properly engaging your brain, body physiology, emotions, and primordial drives, you can achieve and maintain your body weight goal for the rest of your life.

In this book you will learn about:
• The obesogenic environment that makes you fat
• Your instinctual drive to overeat that makes you fat
• How stress makes you fat
• How a lack of sleep makes you fat
• How inflammation makes you fat
• How the wrong gut bacteria make you fat
• How to override your body weight set point to achieve and maintain normal weight
• How to exert dominion over your inner “dietary crackhead” to achieve and maintain normal weight
• How to manage your weight by properly using the prefrontal cortex in your brain

Are you left feeling like you’re dating Dr. Jekyll and Mr. Hyde that wears combat boots? Are you feeling like your not your boyfriend or girlfriend’s partner but their “Mini Marine” or “Little Soldier” instead? Is “isolation mode” a frequent visitor in your relationship and you’re frequently left to fend for yourself?

Since the invention of Modern Warfare and the longer lifespan of modern soldiers due to technological and medical advances, there are more PTSD relationships than ever. It’s a new territory in the dating arena that is increasingly difficult to navigate. Warrior Lover addresses the issues that are exclusive to Combat PTSD relationships. Witty and compelling, Warrior Lover is an entertaining read that delves into the difficulties and rewards in dating a Combat Veteran and how to strengthen that relationship.

Are you constantly feeling like your mind is crowded with the wants and needs of everyone else? Are you feeling emotionally drained but you’re not sure why? Are you feeling like you are the master or everyone’s universe but not sure how to fix your own?

Welcome to codependency! Codependency is one of the most prevailing mental illnesses in today’s day and age and has numerous causes and effects that are detrimental to not only your mental health but also your self-esteem. In this book, the author (a self-admitted codependent) explores what it’s like to have codependency and how to stop the enabling behaviors that are ruining your life.

New Release. “Paranormal powers” refers to the utilization of consciousness in a manner enabling a person to influence a physical system without direct physical interaction, a capacity increasing recognized in the academic and scientific communities as part of the field of human ability.

This book contains detailed accounts of explorer M.G. Hawking’s experiences and conversations with true practitioners of paranormal abilities, including first-hand narratives of their demonstrations of psychokinetic and extrasensory powers, and in-depth descriptions of the esoteric knowledge that enables the attainment of such exceptional abilities.

Although widely acknowledged in India, Nepal, Tibet and various Himalayan areas of Asia, paranormal abilities have in the Western World been largely disregarded by the general population. However, in the scientific community the perception is very different. For example, the Princeton Engineering Anomalies Research program, which operates under the aegis of Princeton University’s School of Engineering and Applied Science, pursues an agenda of studying the interaction of human consciousness with sensitive physical devices, systems, and processes, and developing complementary theoretical models to enable a better understanding of the role of consciousness in the establishment of physical reality.

Results of the Princeton experimental studies, along with many similar research projects both private and governmental, have established paranormal abilities as operating at both the macroscopic level (using large-scale apparatus) and at the atomic level (using computerized random number generators). Although the test subjects in general do not believe that they can actually influence outcomes, and have no real idea of how to focus their consciousness to influence the outcomes, over thousands of experimental runs the results have been far beyond chance expectation, demonstrating that subjects can influence outcomes that deviate significantly from the statistical norm, often by a factor of several billion-to-one. For those familiar with quantum physics, these results come as no surprise.

The knowledge and practices presented in this book arise directly from the teachings of profoundly enlightened individuals. If studied with patience and fully integrated into your core belief system, these teachings can lay the foundation necessary to enable you to acquire abilities that most people would say are unbelievable or even impossible. Yet nothing explained in this volume is supernatural or supernormal or beyond the ability of a properly equipped individual. These abilities are not miracles. Quite the contrary. They do not require any capacities that are not inherent in the human species as a whole, if those capacities are properly recognized and developed.

Chapters Include: Insights Regarding the Practitioners; Background of the Practitioners; The Ultimate Nature of Reality; The Physical World as Symbols; The Potential of Power and Knowledge; Fundamental Understandings; Advanced Understandings; Utilizing Etheric Energy; Visualization Practice; Reflections on the Teachings; Planck, Schrödinger, Einstein, Bohr, Pauli, Wheeler.

As entertaining as it is enlightening, this is an incomparable book for anyone seeking greatly enlarged knowledge and personal power. 2018 New Release, includes an extensive Source and Additional Material Section. Kindle e-reader page count 342 (estimated, actual count varies depending on the reading device used). A Kindle Unlimited Book. For more information, please see the ‘Look Inside’ feature on the book’s Amazon page. Thank you.

Dr. Seaman coined the term “DeFlame” as a simple educational tool to help better understand the benefits of replacing pro-inflammatory foods with anti-inflammatory vegetables, fruit, nuts, and roots/tubers. He first identified that diet promotes inflammation based on research published in the 1970s and 1980s. Most have only begun to see this relationship in recent years. In contrast, Dr Seaman has written multiple articles and chapters on this topic over the past 25 years. The DeFlame Diet is about eating anti-inflammatory foods to turn off the chronic disease-promoting “flame” created by pro-inflammatory foods. This is the first nutrition book for the general public that delves into inflammation in great detail, yet in a fashion that is understandable. Readers will never be confused again about what foods we should and should not be eating.

The Happy Healthy Heart Cookbook contains enticing heart-healthy recipes from a selection of nutritionists, food bloggers, Heart Research UK and TV chef, Sally Bee. From stunning soups to mouthwatering dishes such as stews, pasta and even pizza, this book will make you excited to get in the kitchen.

Concise Reading offers an in-depth and comprehensive encapsulation of “When: The Scientific Secrets of Perfect Timing” by by Daniel H. Pink, the #1 bestselling author of “Drive” and “To Sell Is Human”, unlocks the scientific secrets to good timing to help you flourish at work, at school, and at home. This summary book helps you to save time and money while taking in the essence and wisdom of the original book; and also provides contemplative discussions that will allow you to appreciate the book even more.

This companion book contains many tantalizing sections including:
• Book Summary
• Background Information About The Author
• Discussion Questions
And much more!

Get your copy and start reading immediately.

*Note: This is an unofficial companion book of Daniel Pink’s “When: The Scientific Secrets of Perfect Timing”.
-It is designed to enrich your reading experience and NOT the original book.

Free on Amazon Kindle 3/3 – 3/4/18. Psychokinesis refers to the utilization of consciousness in a manner enabling a person to influence a physical system without direct physical presence or interaction, a capacity increasing recognized in the scientific community as part of the field of human ability.
This book contains comprehensive accounts of explorer M.G. Hawking’s experiences and conversations with the extraordinary sages he encountered in the Himalayas, providing detailed narratives of their demonstrations of psychokinetic powers and in-depth descriptions of the esoteric knowledge that enables the attainment of such exceptional abilities.
5-Star Reviews. “Exceptionally well written and beneficial. Some of the most valuable meditation techniques and visualizations have been found within the pages of these books created by Wisdom Masters Press. Thoroughly delightful to read and extremely beneficial.” —Frank C. “Starts with an examination of quantum physics to lay the groundwork that psychokinesis is not just plausible, but well founded in the structure of the universe. Continues with very interesting anecdotes of the author’s own observations of the phenomenon while traveling in the Himalayas, and those masters’ teachings concerning how to manifest ‘super worldly’ powers just like them.” —Wade W.
Although widely acknowledged throughout India and the Himalayan areas of Asia, psychokinetic abilities have in the Western World been largely ignored by the general population. In the scientific community however, the perception is very different. For example, results of the Princeton Engineering Anomalies Research studies, along with many similar programs, have established psychokinesis as operating at both the macroscopic level (using large-scale apparatus) and at the atomic level (using computerized random number generators).
The wisdom and practices presented in this book, if studied with intent and fully integrated into your core belief system, can lay the foundation necessary to enable you to acquire abilities that most people would say are unbelievable or even impossible. As entertaining as it is richly enlightening, this is an incomparable book for anyone seeking greatly enlarged knowledge and personal power. 2018 Edition. Includes Reference Citations and an extensive Source and Supplemental Material Section. A Kindle Unlimited Book. For more information, please see the ‘Look Inside’ feature on the book’s Amazon page. Thank you.

Concise Reading offers an in-depth and comprehensive encapsulation of “12 Rules for Life: An Antidote to Chaos” by renowned psychologist Jordan Peterson. It helps you to save time and money while taking in the essence and wisdom of the original book; and also provides contemplative discussions that will allow you to appreciate the book even more.

This companion book contains many tantalizing sections including:
• Book Summary
• Background Information About The Author
• Discussion Questions
And much more!

Get your copy and start reading immediately.

*Note: This is an unofficial companion book of Jordan Peterson’s “12 Rules for Life: An Antidote to Chaos”.
-It is designed to enrich your reading experience and NOT the original book.

WHAT STRESS CAN DO: Harry L. Campbell – Whether it’s your daily dealings at work or a pervasive concern for your physical safety, the stress you regularly experience may actually be more harmful than the threat that triggered it.

Concise Reading offers an in-depth and comprehensive encapsulation of the instant New York Times and Wall Street Journal bestseller “The End of Alzheimer’s: The First Program to Prevent and Reverse Cognitive Decline” by Dr. Dale Bredesens. It provides the essence and wisdom of the book as well as contemplative discussions that will help you appreciate the book even more.

It contains many tantalizing sections including:
•Book Summary
•Background Information About The Author
•Discussion Questions
And much more!

Download and start reading immediately.

*Note: This is an unofficial companion book of Dale Bredesen’s “instant New York Times and Wall Street Journal bestseller “The End of Alzheimer’s: The First Program to Prevent and Reverse Cognitive Decline”.
-It is designed to enrich your reading experience and not the original book.

Concise Reading offers an in-depth and comprehensive encapsulation of “Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy” by Dr. Joseph Mercola, New York Times best-selling author and leading natural-health practitioner. It helps you to save time and money while taking in the essence and wisdom of Dr. Mercola’s groundbreaking guide, the first of its kind; and also provides contemplative discussions that will allow you to appreciate the book even more.

This companion book contains many tantalizing sections including:
• Book Summary
• Background Information About The Author
• Discussion Questions
And much more!

Get your copy and start reading immediately.

*Note: This is an unofficial companion book of Joseph Mercola’s “Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy”.
-It is designed to enrich your reading experience and NOT the original book.

Concise Reading offers an in-depth and comprehensive encapsulation of “The 4 Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman” by Timothy Ferriss, a serial entrepreneur, #1 New York Times bestselling author, and best known for his rapid-learning techniques. It helps you to save time and money while taking in the essence and wisdom of the original book; and also provides contemplative discussions that will allow you to appreciate the book even more.

This companion book contains many tantalizing sections including:
• Book Summary
• Background Information About The Author
• Discussion Questions
And much more!

Get your copy and start reading immediately.

*Note: This is an unofficial companion book of Timothy Ferriss’ “The 4 Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman”.
-It is designed to enrich your reading experience and not the original book.

Concise Reading offers an in-depth and comprehensive encapsulation of “How Not To Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease” by Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org. It provides the essence and wisdom of the book as well as contemplative discussions that will help you appreciate the book even more.

This companion book contains many tantalizing sections including:
• Book Summary
• Background Information About The Author
• Discussion Questions
And much more!

Download and start reading immediately.

*Note: This is an unofficial companion book of Michael Greger’s “How Not To Die”.
-It is designed to enrich your reading experience and not the original book.

SYMPHONY IN THE BRAIN: Jim Robbins – The author traces the fascinating, untold story of the development of neurofeedback from its discovery to its growing application across the country and around the world

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