"We had the home birth we were hoping for. It was so beautiful. The Hypnobirthing® methods were so amazing. I will definitely be recommending Hypnobirthing® classes to everyone I know!"

A natural approach of childbirth education for a safe, easier and more instinctive and comfortable birthing.

​This program will educate you and your Birth Companion about childbirth and labour while learning to use relaxation techniques, guided imagery, visualizations, breathing techniques and more, so you will feel prepared and confident at the birth of your baby. A valuable and empowering program for pregnant women and their birth companions.

​Classes run for 5 consecutive weeks and are suitable at any time during pregnancy, each session is 2.5 hours. ​​Private, semi-private and small group classes offered.

• Teaches deep levels of relaxation to eliminate the fear that causes tension, and therefore, pain. • Greatly reduces and often eliminates the need for chemical painkillers and drugs • Shortens the first phase of labour • Leaves mother feeling, fresh, awake with energy • Helps keep oxygen supplied to baby during birthing • Reduces the need for an episiotomy • Reduces and often eliminates fatigue during labour • Empowers parents with techniques to achieve a gentle, calm birth for themselves and their baby • Gives the birthing companion an integral role in the birthing • Embraces the concept of pre‐birth parenting • Teaches breathing techniques that allow a woman to gently breathe her baby into the world without the violence of hard, physical pushing

"The Doctor and Nurses seemed quite surprised that I birthed without an epidural.​Thank you very much for all the support."