Chia is an ancient superfood, containing gluten-free, heart-healthy omega-3 plant lignans and complete protein. Chia provides trace amounts of the following naturally-occurring essential minerals: calcium, iron, phosphorus, magnesium and potassium. It has an ORAC value (antioxidant activity) comparable to fresh blueberries, on a gram for gram basis. With its ability to absorb water, chia also promotes hydration and a feeling of satiety.

Enjoy the light texture and mild flavor of Health From the Sun Raw Chia Seed by sprinkling it on your favorite hot or cold foods, or stir into a beverage of your choice.

Ingredients

Supplement Facts

Serving Size 1 Tablespoon (12 g)Servings Per Container 22

Amount Per Serving

% Daily Value

Calories

40

Calories from Fat

35

Total Fat

4 g

6%†

Saturated Fat

0.5 g

3%†

Total Carbohydrate

4 g

1%†

Dietary Fiber

4 g

16%†

Protein

2 g

4%†

Whole Chia Seed (Salvia Hispanica L.)

12 g

*

Alpha Linolenic Acid (Omega-3)

2400 mg

*

Linoleic Acid (Omega-6)

780 mg

*

Oleic Acid (Omega-9)

190 mg

*

† Percent Daily Values are based on a 2,000 calorie diet.* Daily Value not established.

Other Ingredients: None.

Directions For Use

Use only as directed. Take one heaping tablespoon one to two times per day with liquid or mixed with food.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

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