QR F.I.T. Trail System

The Department of Parks and Recreation invites you to visit the QR FIT Trail at Tucker Road Athletic Complex and Watkins Regional Park for a workout that combines the outdoors and technology. The QR FIT Trail can help improve your fitness through self-directed exercise outdoors.

Program Overview

Explore the trails and improve your fitness level using only your smartphone! QR FIT combines fitness and technology to provide you with a new way to exercise while spending time outside. Along the trail, you will find QR FIT Trail signs that you can scan for exercises to do right on the spot. Depending on your goals for the day, you can choose between core, flexibility, upper body, and lower body exercises or choose to do a combination of all four! Scan all 5 signs along the trail to create your own personalized workout for the day.

Benefits

Enjoy the benefits of physical activity and spending time outdoors using QR FIT, regardless of your fitness levels and goals!

Additional Information

ADA Accommodations

The Department of Parks and Recreation encourages and supports the participation of individuals with disabilities. Register at least a minimum of two weeks in advance of the program start date to request and receive a disability accommodation.