DISCOVER HOW TO TAKE CONTROL IN ALL AREAS OF YOUR LIFE THROUGH A SECRET OF MORE THAN 5,000 YEARS. HOW TO GET DIRECTION IN YOUR OBJECTIVES, UNDERSTANDING YOUR PURPOSE AND BECOMING HEALTHIER IN UP TO 90 DAYS, WITH ONLY 4 FUNDAMENTAL STEPS.

Adjustments and alignment

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Learning the bases and foundations of the postures and the alignment of the body. Understanding how to work with your natural physiology and anatomy with our adjustments to deepen and improve your practice.

Motivational Talks

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Each week we will approach different topics on personal development and yoga psychology. Yoga is not only the physical practice, so you will get a better connection and harmony between your body and mind.

Nutritional Tips

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We will provide you exclusive recipes to improve and balance what and how you eat, from plant based to vegan recipes that will refresh our energy and nourish your body. Also, we will be doing LIVE cooking once a week.