Nothing could be easier! To join the 1MWW movement, grab your copy of my free e-book The Truth About Women Walking. I believe that every woman on the planet needs to know the truth--it’s that important. Why? Because walking can save your life, your mom's life, your daughter's life, your sister's life, your BFF's life. That’s important to me, to you, to all of us. Get your copy and join us today.

Do you provide private coaching?

Yes. I provide private coaching for a very limited number of clients. Use the CONTACT form to get in touch with me if you’d like to discuss this option. Write PRIVATE COACHING in the subject line.

Will you speak at my women's book club?Will you speak at my women’s church group?Will you speak at my women’s business group?Will you speak at my company’s Lunch & Learn?

Yes. Yes. Yes. And yes. Email me via our CONTACT page with the word SPEAK in the subject line and we'll talk it up.

Do you provide wellness programs to companies?

A complex answer. Yes and no. I love collaborating with companies to create healthier, happier workplaces. That being said, I do not provide corporate wellness programs in the traditional sense. (That’s the no part.)

(Here’s the yes part.) However, I LOVE, absolutely LOVE LOVE LOVE LOVE to help mompreneurs, female business owners, and solopreneurs incorporate moving more and walking into their existing small company. I assess your company's needs, do a walking audit, and then develop a customized movement and walking plan tailored to the daily rhythm of your workplace. I provide this service for small companies only. My definition of small is not the U.S. SBA definition. My definition is 20 employees or less.