I have a divine mission to take care of the wonderful body God gave me.
In this blog I relate my experience and trials in getting myself fit and healthy once again, while incorporating a gluten-free and dairy-free diet into my life.

My Weight Loss Progress

Thursday, August 25, 2011

I went out with our young women to go boating/tubing. Boat tubing is to water skiing what snow tubing is to snow skiing. All the fun, none of the learning curve!

At first I just wanted to ride in the boat, but finally I agreed to ride on the tube, if he would go "really slow." Well, apparently we have different ideas of slow. That turned out the be the most exhilarating thing I have done in a long time! As expected, my neck and shoulders are pretty sore today, but it was so worth it. I'd go back out right now if they invited me.

It was also thrilling to see how much the young women enjoyed it. They came out of their shells and had a great time. The girl who wasn't sure she wanted to go ended up having the most dramatic spill off the tube, and loving every minute of it. My own eventual spill was pretty mild; I just waited for a calm spot and let go when my arms got too tired. The river was warm and I just floated there lightly treading water (in my lifejacket) until the boat came back around for me.

One of our girls was very immature when I met her in January. If things upset her, she would sit and cry and pout. It was so great to see all the changes manifest in her over the last 7 months. She went straight into the water face-first her first time and then came back up for another try. She was so thrilled at the whole activity, patiently waited her turn, and encouraged me to try it too.

All of these girls are amazing. I think it's good for them to see their adult leaders participate and enjoy ourselves. I don't want them to grow up thinking there is nothing to look forward to because life is dull as an adult. Anyway, hey, Johnsons, want to invite me back on your inner tube? Any time!

Wednesday, August 24, 2011

A friend wrote because she was concerned that I have been off blogger all summer. She was right to be concerned. I'm just trying to get my life together and barely know where to start.

Lest this sound totally depressed, I don't think I am. I have just been having a low summer healthwise, and getting very little done as a result. I totally gave up on Slimmer This Summer. I've gained back what I lost and had no energy to exercise.

I know I need to exercise to have energy, but when I hit wipeout mode I just can't get to it.

I need to do better in so many areas--health, housework, spiritual life, church work, that I feel like if I start in any one area, I am shortchanging the others.

On the plus side, work is going well, and I have taken up knitting which is very relaxing, and I am nearly done with a little-boy sweater for my grandson. Which he will probably hate but I will never know, right?

I realized I am shortchanging all the others anyway, by not doing at least one, so I am trying to decide on priority. I have almost two weeks off starting on Tuesday, so I need to pick at least one daily goal to focus on. Besides actually getting out of bed each day.

Sorry for the downer, but that's where I am right now. On the downside, looking up. Just writing this gives me perspective. Now if I could just find those room-darkening curtains, I'd put them up and try to get a better night's sleep. That may have been the start of the problem...changing bedrooms when an adult child returned for the summer, and never getting the windows darkened. Hopefully said child will know where they are.

So you see, I am not just wallowing, I am looking for a constructive way out of the pit. Just so you know.

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Disclaimer

I assert that I am not working for an SEO, I do not get paid for my posts from anyone, and the post ideas arise from own personal experience. That is one reason I do not have ads on the page. When I do post links, I do so to give proper credit for using another entity's work or website. This is similar to academic references and citations on a professional paper.