Creating the perfect smoothie or super juice shouldn’t be difficult. This guide will help you customize your drink to your heart’s delight. Whether you love bananas, avocados, coconut milk, or superfoods in your smoothie, there is a way to work them into the mix. Just keep this guide handy near your Nutri Ninja® with Auto-iQ™.

You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec: