Category: Latest Posts

My daughter made these cookies. She says they remind her of the chocolate chip cookies she had on our holiday in the US ♥ they taste awesome and with half the amount of the ingredients, free from gluten, grains and dairy ♥ Perfect. Ingredients 1 cup tigernut flour – [I grind my tigernuts and use…

You know, I’m tired of hearing bad things about vegetables. Especially from kids! Take broccoli. In this country, the UK, broccoli are constantly described negatively. I hear kids all the time talking about broccoli as a disgusting veg.. and sadly, in many cases parents’ choices and examples in the matter don’t help, as I witnessed…

When homemade comfort food is quick, easy and nourishing you know you can’t go wrong 😉 My daughter asked me to make these yesterday after watching a cooking program that made her craving this dish 🙂 There’s no tomato in this recipe and if you prefer a richer taste you can always add it. However,…

Gut healing marshmallows? Wait. What?? The ingredient we are focusing on for such a claim is good quality, grass fed gelatin. Gelatin is a substance that is largely derived from the skin, bones and tissue of animals. It is composed of amino acids, the building blocks of protein and largely from glycine and proline. Because…

This quick and delicious recipe is once again the result of my fridge left overs 😉 Broccoli (I never run out!), Shiitake mushrooms, olives, peppers and turkey. You know what? It came out pretty well 😉 Me and Sophie enjoyed it in the kitchen, by the sunny windowsill. Looking at these ingredients I can see…

Sometimes I have no idea what to prepare until the very last minute and then is usually too late for anything fancy. Take today. I woke up at 7, had a little chat with my daughter about what we dreamt of, like we usually do. Apparently one girl she knows turned into a gorilla. Anyway,…

For any of you out there following (or trying to follow!) a low carb diet this pasta is a great option 🙂 Shirataki noodles, konjac or even konnyaku potato, is made primarily from glucomannan, a type of fibre of the konjac root, a plant that is native to Eastern Asia. The slightly chewy texture is…

Many common conditions such as headaches, difficulty concentrating, cramps, joint and muscle pain, nausea, hypertension, osteoporosis, and halitosis may have a common cause like a PH imbalance of our body, also known as metabolic acidosis. Orienting our body towards a slightly alkaline tendency can help to balance its state of well-being. Our PH reflects the…

I like the practicality of a good blueberry muffin. The kind of dessert that it’s easy to put together from scratch in less than 10 minutes, the hardest part is to wait for them to cook in the oven..;) It’s my daughter, actually, who has been asking for these for a while. I promised her…

Sometime has passed since my last post and there is a reason. Everybody caught the flu @themoseley’s house! My husband got sick first and within 3 days we were all in bed smiling, yey 🙂 not really. Luckily we all caught it lightly, 3 days in bed a few body aches and it was all…

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