I've been overweight since I was 7 years old. For many years I've been convinced that I could not lose meaningful weight. 10 lbs here and there that would come back in a few months. I'm ready to make a change that will last.

I've been overweight since I was 7 years old. For many years I've been convinced that I could not lose meaningful weight. 10 lbs here and there that would come back in a few months. I'm ready to make a change that will last.

Welcome to SparkPeople! The knowledge, advice and encouragement here are awesome. Keep your smile on and your chin up and you can do it one step at a time. Let's encourage each other! Welcome again and God bless.