4 thoughts on “vlog: Why I’m doing the Whole30”

I learned so much from my Whole30 experience, both good and bad things about my body. I’m soon embarking on a similar journey, though less paleo and more focused on controlling insulin and other hormone levels. Good luck to you and I’m looking forward to seeing how this all works for you in the end!

I thought about trying the Whole30 regime, just to give it a try. But after looking at their guidelines, I don’t think it’s right for me after all the food experimentation I’ve done. Soy and legumes are a large part of my diet and do very good things for me. Good luck!

🙂 thanks! It’s definitely a challenge. I tend to limit soy because it interacts with my meds in a bad way, but I do miss my lentils and beans. Still, I figured a month wasn’t so awful, and I can reintroduce my favorites when it’s done.