Jet Lag Be Gone! Perk Right Up With This Full Body Gym Routine – 50 Minutes

Jet lag is rough. I tried hard to make it to the gym despite my jet lag (and a busy workday didn’t help). As tired as I was, after a 50 minute session, I perked right up! I went to bed at my regular time last night and woke up at my usual time too! 🤞🏼 Fingers crossed jet lag is OVA!