Got more questions? We’ve got answers...

Q: How is this program going to help me lose weight?

A: This isn’t about sticking to our diet; it’s about following your diet. Your meal plan and exercise plan is created by you (with advice from our weight loss experts, of course), so you know you’ll be able to stick to it.

Q: I haven't had a lot of success on other weight loss diets. Why will this be different?

A: For a weight loss diet to work, it needs to be achievable from the start. After that, you need support, motivation and an easy way to track your success. Our program delivers! With common-sense, healthy goal setting, access to advice and support, and our range of easy-to-use tools, graphs and reports, you have a better chance of finally succeeding.

Q: How quickly will I lose weight?

A: We are committed to healthy weight loss through a combination of good food and regular exercise. We recommend a balanced approach and our calorie counter, meaning you should be able to lose between 0.5 and 1 kg per week. People who lose weight gradually as a result of simple lifestyle changes are far more likely to keep the weight off…for good!.

Q: What happens if I don't lose weight?

A: Our calorie counter works. For your piece of mind, though, we have a 30 day money-back guarantee. If you follow your exercise and meal plans and don’t achieve weight loss after 30 days, we’ll give you a complete refund.