It's a quality of life thing.

We don’t care about six-pack abs.

We do care about you living long enough to watch your grand children grow. We’re not interested in ‘elite’ fitness. We’d like to help you feel comfortable in your skin and in your clothes. And we definitely don’t follow fitness trends. We’re into movements the keep you flexible, and strong (especially in your core!)

The Reset is a fitness studio at Open Square in Holyoke serving Holyoke and surrounding communities like Chicopee, Easthampton, South Hadley and Granby, MA. The studio is named The Reset because a good workout is like a mental RESET button. And who couldn’t use one of those? Our classes are for everyone. If you have questions about which class is right for you, email us at theresetfitness (at) me [dot] com.

What can you expect?

The Reset offers morning, lunchtime and evening group fitness classes. Classes are pared down to three essentials: cardiovascular health, muscular strength and flexibility. We are serious about our excellent programming, but we don’t take ourselves seriously. Like, at all. You can expect to make friends, meet Django, laugh a lot and maybe wear a tiara.

A Reset class uses your body weight, TRX® Suspension trainers, TRX Rip Trainers, battleropes, Bosu® balls, Yoga balls, and Strala® yoga movements and stretches. Classes are $7-$10 each depending on how many classes you purchase. Your first class is $5. You can pay at the studio, but you MUST SIGN UP FOR CLASS ONLINE (scroll down). We look forward to seeing you in Suite 203.