Change your life at Omaha's premier strength and conditioning facility and the home of Nebraska's only Starting Strength coach. We provide private, semi-private, and small group training as well as online coaching to meet a variety of goals. Anyone can make you sweaty and tired. At Testify, we make you strong.

Saturday 2015.04.11

Phil gets airborne as Katie prepares for box jumps.

Note to everyone, if you did your strict pull-ups on Thursday, way to go! If you didn't, you'll be doing them today during your skill work. If you weren't here last week to start working on the strict pull-ups click here and read the "Pull-up Notes" to see how this will progress.