Tag Archives: health

“Raise your right hand as high as you can. Now raise it a bit higher. We always hold some back. To create art and do something that no one has done before, you have to go all in.” – Seth … Continue reading →

Today the fine folks over at MyFitnessPal shared our story on their blog! We were so excited to speak with them and share some tips on how we use their app. MFP was absolutely instrumental in our weight loss and … Continue reading →

Eating out is probably the easiest thing you can do when you hate cooking or, in my case, can’t cook. I was very discouraged when an automatic switch didn’t turn on when I said “I do”, turning me into a domestic goddess. … Continue reading →

Last year for Christmas, my mom gave my Uncle a really meaningful gift. It was a copy of all of my Grandfather’s home videos. The videos showed his travels, work, and moments with family. I thought this was the coolest … Continue reading →

I am inspired every time I hear Lara Casey say that while you have to be intentional about goals, there is nothing special about January 1st. You can start at anytime to accomplish your goals. For us, that goal and start … Continue reading →

We have come a long way since Day 1 of our fitness journey, but our progress definitely didn’t happen all at once. Just like it took us years to gain the weight, it came off slowly as well. Luckily we … Continue reading →

Dear Food Channels: You have been put on hiatus indefinitely. Some people have parental blocks on their TV for channels that show X rated content or what not. For me, those blocks are on food channels. Watching food shows always end up … Continue reading →