I'm not too sure how many times I have been here before. I take a "vacation" from working out and try to convince myself that I feel good. I mean don't get me wrong I like getting a bit more sleep in the morning, but in no way does it compare ... Read more

I am looking at getting some compression shorts to use on the treadmill. Being a bigger girl I am looking for ones that are longer than 3 or 4 inches and ones that will not ride up! I would really like to avoid the thighs rubbing together.
... Read more

I need help!!!! I am needing to buy resistance bands for one of the spark challenges but I don't know which ones to get? Any ideas would be helpful.
I would like to start my challenge tomorrow.
Thanks all!
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Well I finally worked out today, after an absence that I can't even explain. I have a busy week ahead as all my winter activities start. Toastmasters every second Monday and I am going to try a Zumba class on Tuesday and Thursday nights.
W... Read more

Dear mother nature, I am not a duck and quite frankly am done with all this rain. I mean come on the weather network has a rainfall warning for our area.
On the plus side I look cute in my rain jacket & rubber boots.
I changed my fitness... Read more

Well my husband left for 5 weeks and I had a goal of loosing 10 pounds while he was away.
I only have one week until he returns home and I have only lost 4 pounds.
I work out on my elliptical trainer 6 out of 7 days for 30 mins each day. Af... Read more

Well I dropped off my husband at the airport yesterday morning, he is gone for 5 weeks. Gone back to the Ukraine to visit his family. So needless to say I am said and will be lonely soon too.
On the other hand I am excited to say that I have... Read more

I have had a very busy last couple of months. Yes I will make an excuse for anything! My husband was away for 4 weeks for schooling, I have had some changes with my job, and I have traveled more this past month than all of last year!
I have ... Read more

so yesterday after my workout I found something when I looked in the mirror.......a little bit of a definition line is appearing in what I think is supposed to be my abs! I was so excited last night when my husband came home it was the first th... Read more

Well once again it has been a long time since my last blog.
Life just seems to get in the way!
I found out this week that I have Tendonitis in my ankle which has prevented me from working out this week! Read more

So I finally decided to stop lying to myself. Yes that's right I have gained a couple pounds and I changed my ticker to reflect this. Really who the heck did I think I was kidding.
So yes this wonderful Friday morning, I have weighed myse... Read more