Unplug Corporate

Unplug your team and watch them thrive

We offer workshops that teach simply and inspire profoundly. We come to you, you come to us or we can meet you at your next retreat. Our teachers keep it modern and easy to learn with the science to back us up. Our workshops will change your culture and improve the lives of your team. Watch stress, employee burnout, and performance anxiety get replaced with an increase in happiness, focus, productivity and boosted creativity.

We offer single sessions and 4-8 week Programs, Workshops, and Retreats that are specific to your company's needs. Please contact us for more inspiration:

Contact Us

Unplug @Work Contact Us Form

Name *

Name

First Name

Last Name

Email Address *

Message *

Thank you!

What's in it for you?

Employee benefits:

Less stress and anxiety

More energy and vitality

Improved self-esteem

Increases focus, concentration, memory and creativity

Improved problem solving skills

Improved communication skills

Overall health and wellbeing

Boost productivity, efficiency, and creativity

Company benefits:

Higher productivity, response time, memory and focus

Increased happiness

Lowered absentee rates and employee burnout

A more positive working environment

Increased efficiency which increases profit

Boosted creativity and purpose

Unplug & Connect

Employee burnout, lack of focus and lower inspiration are key problems for productivity, efficiency, and creativity in the workplace. Employees who unplug discover how to de-stress, tap into creativity, and mindfully engage in both person and online.

The solution is for employees to unplug — not just from technology but from their routine. They discover a deeper sense of self and purpose. This allows them to better connect to the important role they play in your organization.

Unplug Select

We offer a custom-tailored series of practices for each organization that is specific to current need and/or goal in a practical and accessible way. Some examples are:

Stress Reduction: Finding calm, balance, and letting go of worry or ruminationFocus: Stimulating the brain's capacity to build greater concentrationClarity: Techniques to pause and clear the mind, respond instead of reactEngagement: Practices using active listening and mindful speakingCreativity: Techniques to unplug and shift for inspirationPositivity: Meditation to build positive emotions for a stimulating environment

Unplug Delivered

Unplug's on-site private option brings the teacher to the company and/or event location in the following ways:

One-hour per week individually-tailored that cover a wider range of goals for employees to work with.

8-Week Program $3,600

Offers an extended option to go in depth with Unplug's Corporate Wellness Program. 8-week programs are the gold-standard by which most research on the benefits of meditation have been found. This is a one-hour class per week that is individually tailored.

Unplug Retreat

Unplug offers full-immersion options that provide an opportunity, and an environment, for participants to go deeper into their experience.

Retreat days can either supplement an existing company retreat, or be a full-day experience held at a designated location or in the studio.