Old Dominion Swimming League Official Certification 2010 Certification Name:

Transcription

1 Old Dominion Swimming League Official Certification 2010 Certification Name: Address: Team: Phone: Certification (Please Select): First Time or Recertification Position Seeking Certification: Stroke and Turn Starter Referee (Circle or Select one) Certification criteria (complete and submit not later than May 29, 2010): (1) Instruction at a ODSL-sanctioned clinic for the position desired ( 4/22/10 or 5/22/10) (2) Successful completion of written open-book examination I CERTIFY THAT I HAVE FULFILLED THE ABOVE REQUIREMENTS AND WISH TO BE CERTIFIED AS AN OFFICIAL (AS IDENTIFIED ABOVE) OF THE OLD DOMINION SWIM LEAGUE. I PLEDGE TO CONDUCT MYSELF AS A PROFESSIONAL; TO KEEP ABREAST OF THE LATEST RULES; TO ENFORCE THE RULES FAIRLY AND IMPARTIALLY; TO REMEMBER THAT THE RULES ARE FOR THE PROTECTION OF THE SWIMMERS; AND TO MAINTAIN AN ATTITUDEOF TRUE SPORTSMANSHIP. Applicant s signature Clinic Date: Location: Test passed: Send this completed form and your test to: 2010 Certification Teresa Pliuskaitis Forest Spring Drive, Leesburg, VA

2 Old Dominion Swim League - Officials Examination 2010 Stroke & Turn This section (Stroke and Turn) is required to be completed for ALL positions (Stroke and Turn, Starter, and Referee). FREESTYLE 1. In an individual freestyle event, the swimmer may use: a. the overhand crawl stroke only b. any style or stroke(s) other than breaststroke, butterfly or backstroke c. any style or stroke(s) the swimmer chooses 2. At the turns and finish, a legal touch may be made: a. with any part of the body b. with hands or forearms only c. with the foremost hand only 3. If a swimmer elects to swim breaststroke in an individual freestyle event: a. his/her head must break the surface during each stroke cycle b. the arms must move simultaneously in the same horizontal plane c. he/she must touch with both hands at the finish e. none of the above 4. A swimmer is permitted to swim any freestyle race completely submerged. 5. A swimmer in a freestyle event may stop, rest, then continue swimming provided he/she does not walk or push off the pool bottom. 6. If a swimmer misses a touch on a turn and, before touching at the opposite end of the pool, swims back to the wall and touches, he or she is disqualified: a. in all cases b. never c. if he or she swims past the backstroke flags before returning to touch BACKSTROKE 7. At the turns and the finish, a legal touch may be made: a. with any part of the swimmer s body b. only with the hand(s) c. only with the head, shoulder, or foremost hand or arm 8. A butterfly or dolphin kick may be used: a. never b. at any time during the race c. only after the start and after each turn d. only at the finish 9. After the start and each turn, the swimmer is permitted to be completely submerged for a distance of not more than: a. 15 meters b. 15 yards c. 15 feet d. the distance to the backstroke flags 10. During the turn, if the shoulders turn past vertical toward the breast before touching the wall, the swimmer: a. may glide to get into position prior to initiating an arm pull b. may complete the arm pull and then kick independently to get into proper somersault position c. must be past the backstroke flags d. shall not kick independent of the continuous turning action

3 Old Dominion Swim League - Officials Examination 2010 Stroke & Turn BREASTSTROKE 11. The position of the swimmer s shoulders must be kept parallel to the water surface at all times: 12. After each turn, the swimmer must be past vertical toward the breast when the feet leave the wall. He/she may make the first arm stroke with arms at a 45- degree angle to the water surface provided that subsequent strokes are in a horizontal plane. 13. Some part of the of the swimmer s head must break the water surface: a. after one arm stroke or one kick b. at least once after each arm stroke and one or more kicks c. at least once during each complete cycle of one pull and one kick, in that order d. by the 15 meter mark 14. After the start and each turn, a downward butterfly kick is permitted: a. twice b. only once c. until the head breaks the surface d. never 15. The hands may be brought back beyond the hipline: a. just before each turn and finish b. at anytime, as long as the pull- kick cycle is maintained c. never d. only during the first stroke after the start and each turn 16. At each turn and finish, the hands must touch simultaneously: a. under the water surface only b. at or under the water surface only c. at, above or below the water surface d. with both hands together and parallel to the water surface e. in clear view of the official BUTTERFLY 17. From the beginning of the first arm pull, the position of the body shall be: a. in a streamlined position b. on the breast c. shoulders past vertical towards the breast, with head breaking the surface 18. After the start and each turn, before coming to the surface, the swimmer is permitted: a. one kick, one arm pull and one recovery b. one or more kicks, but only one arm pull c. one or more kicks, one arm pull, and one recovery 19. At the finish, a legal touch must be made: a. with either hand b. with both hands simultaneously, while body is on the breast c. with both hands touching no more than ˆ second apart d. with any part of the swimmer s body 20. The position of the feet: a. must be in the same horizontal plane b. must not alternate in relation to each other c. must not be separated 21. During the arm recovery: a. the hands must be brought forward from the breast at, above, or below the water surface b. both arms must be brought forward simultaneously over the water c. there must be air visible between the elbow and the water d. none of the above 22. The swimmer must take the first arm pull no later than the 15- meter mark

4 Colonial Swimming League - Officials Examination 2009 Stroke & Turn INDIVIDUAL MEDLEY 23. The individual medley is swum in the following order: a. backstroke, butterfly, breaststroke, freestyle b. butterfly, backstroke, breaststroke, freestyle c. backstroke, breaststroke, butterfly, freestyle d. breaststroke, backstroke, butterfly, freestyle 24. When turning from butterfly to backstroke, the swimmer s shoulders must be at or past the vertical toward the back: a. when the swimmer leaves the wall b. Within ˆ second after the feet have left the wall c. when the swimmer makes the first arm stroke on the back 25. In the freestyle leg, a swimmer may use: a. the crawl stroke only b. any stroke(s) other than breaststroke, butterfly, or backstroke c. any stroke(s) the swimmer chooses 26. When turning from backstroke to breaststroke: a. the swimmer must attain the required breaststroke form before the first arm pull b. the swimmer s shoulders must be at or past vertical toward the breast when the swimmer leaves the wall c. the swimmer must remain on the back until touching the wall 27. When changing from one stroke to another in the I.M., the swimmer s turns shall conform to: a. the finish rules for the stroke leg just completed b. the turn rules for the stroke just completed c. the turn rules for the next stroke to be swum d. freestyle rules RELAY EVENTS 28. The medley relay is swum in the following order: a. backstroke, breaststroke, butterfly, freestyle b. backstroke, butterfly, breaststroke, freestyle c. butterfly, backstroke, breaststroke, freestyle 29. In the freestyle leg of the medley relay, a swimmer may use: a. the crawl stroke only b. any stroke(s) other than breaststroke, butterfly, or backstroke c. any stroke(s) the swimmer chooses 30. In the freestyle relay, each swimmer may use: a. the crawl stroke only b. any stroke(s) other than breaststroke, butterfly, or backstroke c. any stroke(s) the swimmer chooses 31. If a team has only 3 swimmers for a relay, the first swimmer may also swim the fourth leg, provided he/she exits the pool promptly following the first leg and conforms to the stroke requirements for each leg. GENERAL 32. If a Stroke & Turn Judge fails to raise a hand overhead with open palm immediately upon observing an infraction in an individual event, there shall be no disqualification. 33. Grasping a lane line to assist forward motion is permitted: a. in freestyle events b. never c. if a swimmer swallows water d. only in developmental meets

5 34. For judging swimmers with physical disabilities, a Stroke & Turn Judge should: a. judge, in accordance with the rules, any part of the body that is used b. not judge a part of the body that cannot be used c. base judgement on actual rule, not the swimmer s technique 35. A swimmer who swallows water or whose goggles come off, may stop and stand on the bottom to get his/her breath or adjust goggles: a. never b. in any freestyle event c. in any event swum on the breast d. only in developmental meets

6 Old Dominion Swim League - Officials Examination 2010 Starter This section (Starter) is required to be completed for the Starter and Referee positions. 1. The Starter shall take a position within: a. 5 feet of the starting end of the pool b. 10 feet of the starting end of the pool c. 15 feet of the starting end of the pool d. any place comfortable to the Starter 2. The Referee should signal the swimmers that she is turning control of the heat over to the Starter by: a. blowing a series of 4-5 short whistle chirps b. blowing a long whistle blast then extending a hand toward the Starter c. raising a hand directly overhead and waiting for quiet d. none of the above 3. Before the starting signal is given, the Starter, with the concurrence of the Referee, may disqualify a swimmer who delays the start by deliberately entering the water. 4. If a swimmer does not respond promptly to the command take your mark, the Starter shall: a. wait until that swimmer assumes a start position b. repeat take your mark until the swimmer gets it c. release the field by instructing the swimmers to stand up d. give the starting signal 5. The Starter may charge a swimmer with a false start without concurrence of the Referee. 6. The starting rules may be modified to adapt them for a handicapped swimmer by the: a. Starter b. Clerk of Course c. Referee d. Team Rep 7. When the starting signal is given in a forward start, the swimmers must have: a. both feet the same distance back from the front of the deck edge b. at least one foot at the front of the deck edge c. both feet at the front of the deck edge 8. In a backstroke start, a swimmer may grasp the legs of a teammate standing over his lane provided that the teammate: a. is older and bigger than the swimmer b. does not extend any part of his foot or leg past the deck edge c. forms a human chain with other teammates to reinforce himself 9. If a swimmer enters the water in response to a stand up command by the Starter, the swimmer: a. is automatically disqualified b. may be relieved by the Starter c. should always be relieved to be consistent 10. In a backstroke start, the swimmer must: a. have both hands in contact with the wall, edge of deck, or teammate s legs b. face the starting end c. not curl toes over the gutter lip or edge 11. In the forward start the swimmer may: a. grab the forward edge of the pool deck b. extend arms over the front edge of the pool deck c. either (a) or (b) d. none of the above 12. A swimmer, upon finishing the race, may be disqualified by the Starter for an incorrect starting position.

7 Old Dominion Swim League - Officials Examination 2010 Starter 13. After an initial start has been recalled, a swimmer who missed the first start but reports before the restart may be allowed to swim. 14. The proper hand signal to indicate take your mark to a deaf or hearing impaired swimmer is: a. raise your hand directly overhead b. move arm from shoulder level down to the side of the body c. move arm from a position directly overhead to shoulder level extending toward the strobe d. with your hand directly overhead, rotate the arm in a tight circular motion 15. The Starter is required to notify the swimmers: a. of the number of lanes swimming for a record b. of the distance and the event/stroke c. all of the above d. where awards will be presented

8 Old Dominion Swim League - Officials Examination 2010 Referee This section (Referee) is required to be completed ONLY for the Referee position. 1. If a swimmer swims into another lane and then back into his/her own lane without interfering with the swimmer in the other lane, the swimmer must be disqualified. 2. The Referee shall give a decision on any point where the opinions of judges differ. 3. The Referee may change the order of events from that which was published. 4. The Referee shall disqualify swimmers for any rule violations that he/she personally observes. 5. The Referee may disregard the fact that a Stroke and Turn Judge neglected to raise his/her hand when observing a disqualification he/she subsequently reports. 6. The Referee may combine events by age, sex, distance, and/or stroke. 7. When dual confirmation is in effect and a relay take- off judge sees an infraction, he/she must raise a hand to signal a disqualification. 8. The Referee is responsible for instructing the Starter and Stroke and Turn Judges about accommodations to be made for a swimmer with a disability. 9. Protests affecting the eligibility of any swimmer to compete must be made verbally to the Referee before the race in question. 10. The Referee may prohibit the use of any device that disrupts or interferes with the meet, such as a laser pointer, bell, horn, siren or noisemaker. 11. The Starter may charge a swimmer with a false start without concurrence of the Referee. 12. The time card or lane timer slip for a swimmer who has set a Colonial League Record must be signed by all timers on the swimmer s lane and the Referee for the record to be considered. 13. If a swimmer uses a legal butterfly stroke in a freestyle event, the time achieved may be used to establish a butterfly record. 14. Once a meet or event has actually commenced, the Referee may suspend it for some compelling reason. 15. The Referee has full authority over all officials during the conduct of the meet.

Multiple Choice/True-False BREASTSTROKE [1] From the beginning of the first arm stroke, the position of the body shall be kept: a. on the breast. b. past vertical toward the breast. [2] The hands shall

GENERAL 1. When may a disqualification be made by a Stroke & Turn Judge? A. If the Judge clearly saw the infraction even though it was not in his jurisdiction. B. Only if the Referee also saw the infraction.

2016 CCAA STROKE and TURN TEST For this test, information will come from the glossary and sections 101.1 through 101.7, 102.22, 102.25.1, 105.1 through 5 in the USA swimming rulebook BREASTSTROKE 1) In

Multiple Choice/True-False [1] Only a single line of lane dividers between lanes shall be used in long course competition, but multiple lane lines may be used for short course competition. [2] The racing

CSA Stroke and Turn Clinic based on USA Swimming 2009 Rules and Regulations o USA Swimming (USAS) judging philosophy: One set of rules enforced by certified officials provides level playing field for all

CSA Stroke and Turn Clinic based on USA Swimming 2014 Rules and Regulations o USA Swimming (USAS) judging philosophy: One set of rules enforced by certified officials provides level playing field for all

Breaststroke 1. A breaststroke swimmer moves his hands in a sculling or flipper movement at the end of the first armstroke after the start and also after the turn. Should he be disqualified? Recommended

SUMMARY OF SHARED RULE ELEMENTS (2011) ALL STROKES Legal stroke changes during the Individual Medley are finishes and starts, NOT turns (101.6.3) A swimmer must start and finish the race in the same lane

PRIMARY SCHOOLS SWIMMING INFORMATION DATE: Thursday 7 April 2011 TIME: The first race will start at 9.00am. Competitors in the first four races will be marshalled at 8.45am sharp. It is unlikely that any

Heart of the Hills Swim Team Terms A Finals - The top two swimmers, based on times during the dual meet season, for each event will be asked to compete at A Finals. This is a two day event and is a prelim-final

STARTER CLINIC November 2015 2 Outline Role of the Starter Before the Meet Starts The Start Good Habits After the Meet Situations & Discussion Questionnaire 3 Practice Many people are initially nervous

Including Swimmers with a Disability: A Guide for Officials The mission of the Disability Swimming Committee is the full inclusion of swimmers with a disability in USA Swimming programs Swimmers with a

1 The Official Special Olympics Sports Rules for Aquatics (Swimming) shall govern all Special Olympics competitions. As an international sports program, Special Olympics has created these rules based upon

The Swim Ontario Officials Committee recognizes that ongoing feedback, mentoring and assessment is important to the development of all officials, including Referees. The attached form is part of the formal

SWIMMING OFFICIALS GROUP FINA SWIMMING RULES (As amended following the FINA Technical Congress July 2013) Where no reference is made to a rule the existing rule within the FINA Handbook 2009-2013, together

Potomac Valley Swimming 09/02 MBH STROKE JUDGE TURN JUDGE INTRODUCTION Well run meets and good competitive results are directly related to good officiating. This requires a through knowledge of the rules

STROKE JUDGE -- TURN JUDGE INTRODUCTION Well run meets and good competitive results are directly related to high-quality officiating. To become a first-class official, you must know the rules and apply

STROKE JUDGE -- TURN JUDGE INTRODUCTION Well run meets and good competitive results are directly related to high-quality officiating. To become a first-class official, you must know the rules and apply

DATE: Tuesday 5 April 2016. INTERMEDIATE SCHOOLS SWIMMING ENTRIES: TIME: VENUE: Entries close 5pm 23 March. The first race will start at 9.15am. Competitors in the first six races will be marshalled at

MCSL Relay Carnival A Referee s Guide Introduction Congratulations! You have been selected as the Referee for your division s relay meet (the Relay Carnival ). As the Referee, you will have over 40 officials,

SPECIAL OLYMPICS SUMMER SPORTS RULES AQUATICS (SWIMMING) The Official Special Olympics Sports Rules for Aquatics (Swimming) shall govern all Special Olympics competitions. As an international sports program,

STROKE AND TURN JUDGES INTRODUCTION Stroke and turn judges are the eyes of the referee on deck. Other than the referee, stroke and turn officials are the only officials who can make a call without dual

AGE GROUP SWIMMING - The program through which USA Swimming provides fair and open competition for its younger members. It is designed to encourage maximum participation, provide an educational experience,

101 PART 1: SWIMMING RULES 1 All provisions under Part 1: Swimming Rules, unless otherwise specified, are effective beginning January 1, 2017, and until changed. Rules in effect on the first day of a meet

Your Role as Swimming Parents: Competitive swimming programs provide many benefits to young athletes. They develop self-discipline, good sportsmanship, and time management skills. Competition allows the

1 The Official Special Olympics Sports Rules for Aquatics (Swimming) shall govern all Special Olympics competitions. As an international sports program, Special Olympics has created these rules based upon

PART II SWIMMING RULES Where IPC rules differ from SNC/FINA rules they are Italic and prefixed with IPC and are an abbreviated version of the latest IPC Swimming Rules. Any discrepancy between the latest

November 19, 2010 Dear Swimming Coaches and Officials: This is the first of two letters you will receive during the swimming season to address rule s issues that may need further clarification. Our hope

Swimming Rules January 2014 2 SWIMMING RULES THESE RULES SHALL APPLY IN AUSTRALIAN CHAMPIONSHIPS, INTERNATIONAL CONTESTS IN AUSTRALIA, AUSTRALIAN INTER-STATE MEETS CONDUCTED BY AFFILIATED ASSOCIATIONS.

2016/17 Swim Program Guide: Coaching outcomes and progression. LEARN TO SWIM - BEGINNERS The Learn to Swim Program has been developed to introduce young, and sometimes older children to the pool environment.

INTRODUCTION TO SWIMMING OFFICIATING October 16, 2015 WELCOME The goal of any volunteer or official is to contribute to a fair, safe and positive environment The goal of this session is to: 1. Begin your

GLOSSARY OF SWIMMING TERMS A glossary of those strange and wacky words we use in the sport of swimming. You may or may not find these words in the English Dictionary, and if you do, their definitions will

Pool Open Water Swimming Put a little POW in your Pool Description: What is Pool Open Water? Pool Open Water (POW ) is Open Water swimming in pool. Traditional Open Water swimming is done in the ocean,

Swimming Program Tamarak Day Camp has a long tradition of swimming excellence. We believe that swimming is an important learning and recreational activity. Our program is based upon the premise that learning

1. GOVERNING RULES The Official Special Olympics Rules shall govern all Special Olympics Snowshoeing competitions. Special Olympics, Inc. is the International Governing Body for Snowshoeing. Refer to Article

Swim Level Descriptions Parent-Child Aquatics 6 months - 3 years old Introduces basic skills to parents & children, including safety topics A responsible adult is required to be in the water for each child

Common Swimming Terms AGE GROUP SWIMMER all USA SWIMMING registered swimmers age 14 and under. BA - the official abbreviation for Buckhead Aquatics for use on all entry forms for meets. www.buckheadaquatics.com

Parent & Child Aquatics Level 1: For children ages 6 months-3 years old. There is no prerequisite for this level. The goal of Parent & Child Level 1 is to provide experiences and activities for young children.

SWIMMING STUDY GUIDE History: The English are thought to be the first to develop competition swimming, which began in London in 1837. The most popular stroke was breaststroke. In 1896 swimming was first

Starting, Recalls, False Starts What is a False Start and what is NOT a False Start Starting - Pace, Patience, Practice A Starter cannot be too slow Practice saying Stand Please slowly, softly, without

2016 Special Olympics Iowa Summer Games Schedule of Events Current as of 4/13/16 Thursday, May 19 7:30 am 5:00 pm Delegation Registration - for ALL delegations & athletes Lot 100, South of the Lied Rec.

Stage 1 In Stage1 of the ASA Learn to Swim Framework your pupil will develop basic movement skills, water confidence and safety awareness. Swimmers are able to use aids e.g. arm bands and floats to help

An Introduction to High School Competitive Swimming Welcome to the Seacrest Country Day School Swimming & Diving team! We are thrilled to have you and your child as part of the team. We understand that

CENTRAL ILLINOIS COUNTRY CLUB ASSOCIATION SWIMMING AND DIVING CONFERENCE OFFICIAL RULES The C.I.C.C.A. Swimming and Diving Conference has been in existence since 1937. Its official rules are subject to

KENT GARDENS DOLPHINS SWIM TEAM HANDBOOK A guide for new and bewildered swim parents TABLE OF CONTENTS CONTACT INFORMATION INTRODUCTION MINI-DOLPHINS OR SWIM TEAM? PRACTICE TIMES COMMUINICATION I m not