Health & Fitness Reviews

Ballet Beautiful is a workout program developed by Mary Helen Bowers, the ballerina who trained Natalie Portman for her role in the Black Swan. The Ballet Beautiful DVD set has all the right moves to help you achieve tight, sculpted, ballerina muscles.

I love Mari Winsor’s creative approach to Pilates and this DVD set is no exception. The Winsor Slimming Pilates DVD set contains 5 DVDs, a clever ‘accelerator’ stick, a resistance cord, long bar and hand weights. If you’re looking for a quick yet challenging pilates at home workout then this is for you.