Healthy Food, Healthy Recipes

Monthly Archives: January 2017

Breakfast often is touted as the most important meal of the day, and that’s true whether you fill up on healthy muesli or sugar-packed cereal. However, the food you choose in the morning will fuel you for the rest of the day, so it pays to pick a wholesome cereal that can keep you full …

If you want to decrease localized fat and have the desired figure, use Vicks Vapo rub because it can help you. However, it cannot do miracle, but can stimulate fat burning in the problematic area, such as legs or abdomen. Here is the recipe: Ingredients: 2 tablespoons of Vicks VapoRub 1 tablespoon of baking soda …

Your blood may be contaminated with toxins which have bad effect on the overall health causing circulation problems. Thus, you need to clean the body from the toxins in order to solve and prevent those problems. You can cleanse your blood with one easy beverage which requires ingredients that are already in your kitchen. The …

Fungal infections can occur anywhere on the body. Nail fungus occur when the fungus appear in the body or attacked. Fungi exist in and out of the body and accompanying bacteria. When fungi begin to grow more and more, you get an infection. In healthy people, nail fungus will not make any complications. But other …

It is a popular fact that Tibetan monks have very healthy teeth until old age. The truth is that there are no dentists or a toothpaste in these mountain areas, so their secret lies in a very simple and easy recipe. We will now reveal their natural method to preserve the health of their teeth. …

Everyone likes to have nice hair which looks vibrant and healthy. There are a lot of treatments that offer quick hair growth and nourish your hair, but they are expensive and often ineffective. This article will show you a homemade recipe which will boost hair growth and improve its quality. Recipe: People usually lose 50 …

Many researches show that pineapple juice is 5 times more effective than cough syrup. Pineapple contains bromelain, an enzyme which is abundant in anti-inflammatory properties, which in turn kill off bacteria and fight off infections. Bromelain is said to have positive effects outside the digestive tract, as at times, it is absorbed by the body …

More than 650 peer-reviewed studies have looked into the potential health benefits of “black seed,” which come from the flowering plant Nigella Sativa. Revered since ancient times for its versatile medicinal qualities, black seed oil was found in Egyptian pharaoh Tutankhamun’s tomb. Black seed, which is also known as black cumin, black caraway, black sesame, …

Usually we use pepper, salt and lemon for salads. But they can also be used as medicine. Actually, many people around the world use these ingredients to treat everyday ailments. Another reason may be the expensive medical care, so that is why many people are trying natural homemade remedies. Here is what you can treat …

If you have been waking up exhausted frequently, we have a solution – a natural mixture of olive oil and lemon will detox your body and flush out harmful toxins from your system. According to experts, the mixture has been used since ancient times to treat and prevent numerous health problems. Both ingredients have amazing …