But really, the festival is for anyone with even just the slightest curiosity as to what yoga is all about. It's not just to stretch and exercise. Yoga has many health benefits like relieving stress and even helping with digestion.

Speaking of digestion, there are a number of food trucks at the event too! It all takes plaee at the East End Community School in Portland.

For more information on how to get tickets and find out which class is best for your level, check out maineyogafest.com