Tag: depression

by Dr. Judith Orloff Adapted from Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life For over twenty years as physician, I’ve witnessed, time and again, the healing power of tears. Tears are your body’s release valve for stress, sadness, grief, anxiety, and frustration. Also, you can have tears of joy, say when […]

by Judith Orloff Emotions such as fear, anger, frustration, and immobility are energies. And you can potentially ‘catch’ these energies from people without realizing it. If you tend to be an emotional sponge, it’s vital to know how to avoid taking on an individual’s negative emotions, or even how to deflect the free-floating negativities in […]

via HealthyFoodHelp, Bananas are super tasty food that are often underrated. They can provide our body with many nutrients, because they’re packed full of nutrients, vitamins, fiber, and all-natural sugars, like sucrose and fructose. Why eating bananas regularly can help to keep the doctor away that’s part of the reason. In the United States people […]

by Healthy and Natural Life When it comes to cleansing the body of toxins, it’s always the right time. One of the best ways to do this is using the most powerful means of detoxification – wheatgrass. Wheat grass acts like pure solar energy, and only 7.5 grams of wheatgrass has the same nutritional value […]

by LivingTraditionally Adding lemon to water not only quenches thirst better than any other beverage, but it also nourishes our body with vitamins, minerals and trace elements which we absolutely need. Lemon with water can be considered the best natural energy booster. When we wake up in the morning, our bodily tissues are dehydrated and […]

Stephanie Marohn with Malidoma Patrice Somé Waking Times The Shamanic View of Mental Illness In the shamanic view, mental illness signals “the birth of a healer,” explains Malidoma Patrice Somé. Thus, mental disorders are spiritual emergencies, spiritual crises, and need to be regarded as such to aid the healer in being born. What those in the West […]

by Sayer Ji Turmeric is one the most thoroughly researched plants in existence today. Its medicinal properties and components (primarily curcumin) have been the subject of over 5600 peer-reviewed and published biomedical studies. In fact, our five-year long research project on this sacred plant has revealed over 600 potential preventive and therapeutic applications, as well […]

By Dr. Hyla Cass and Kathleen Barnes Depression, anxiety, panic, obsessions, addiction and memory loss are problems faced by an increasing number of people. Friends, family and sadly, even doctors, often tell you that self-discipline, “getting over it,” or long-term psychotherapy are the ways to kick these mind-states. They will also likely urge you to […]