habit

The holidays can pose as an especially tough time emotionally for those of us struggling with Binge Eating, emotional eating, depression, and/or food addiction. The parties. The food (why does every social event revolve around food?) 20% OFF MY FAVOURITE... Continue reading →

For those of m’fitties following for a while, you all know my struggle with Binge Eating. Like many addictions, it comes and comes in cycles, but now the periods between the bad days prevail–and that’s the thing with all addictions:... Continue reading →

About

Namaste, my fitty.
I'm Linda.

I'm a lifestyle youtuber/blogger living in Toronto, Canada. I am a personal trainer, yoga guru, and life coach; I help women step into their highest, most vibrational selves through movement, mindset manifestation, and habit creation.

I also have a BFA in Acting, and a passion for inspiring others to live their dream life.