Diet Reinforcement

Please note that the following are personal notes from my readings. None of it should be viewed as medical advice. Please always consult with your physicians to determine what decisions are best for you and your family.

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Even after becoming convinced that it is healthiest to avoid animal protein, and even after becoming completely grossed out as I have learned more about the animal industry (its cruel and unhealthy conditions), I still have a hard time avoiding animal protein 100%. I’ve cut down consumption of animal protein significantly, but still occasionally crave cheese, steak, and cheeseburgers (especially while pregnant!). So, I have created this section to gross me out from eating animal protein, for when my notes on its harmful health consequences isn’t strong enough to do the trick.