Training

Today, myself and Parastoo Badie (P2STRONG) launched FITSANITY Bootcamp & Seminar Series, presented by the My Fabulous Self Campaign. It started with some technical brain farts, lots of twerking, and a shot of ProSupp’s Mr Hyde pre-workout to get the party started! Our attendees were amazing and so engaged throughout the entire session. Everybody who came were […]

I am going to keep this short and sweet, but feel that it is important to share this message with anybody thinking about entering in a bikini bodybuilding competition. It can be very addictive. The stage, makeup, lights, music, hair, posing, strutting and showing off your hard work. You train all year and diet for […]

I’m currently on a weight lifting, peanut butter, and caffeine ban this week – GASP!! None of these were planned, it just kind of happened at once….and IT’S HORRIBLE. The exhaustion isn’t as severe as Monday so that’s a good thing, butÂ itÂ still takesÂ a lot of energy to walk up a flight of stairs so my […]

So, to come full circle, let’s go back to the goal: you want to be toned lose fat and/or gain lean mass. Ideally, most people would like to lose fat AND gain a little muscle. Is this possible? This is a question that millions of you into fitness wonder. I’ve wondered myself and sought answers […]

Testimonials

Katty B.

A decade of dieting, trying fads and starving myself has left me feeling drained and unmotivated about ever achieving my weight loss goals. With Maria's guidance and support I made positive changes mentally and physically. You need to make the commitment for yourself, but you also need the right people around you to put it into action. Maria was able to help me do the best thing for myself and my body. I couldn't have done it without her!

Shae F.

Maria has been such a motivational force for me! Her on-going encouragement and support have played a huge role in the lifestyle changes I have made and continue to strive to make. She takes nutritional coaching to a whole other level and provides you with a comprehensive plan that is suited to the individual's personality and goals. I love that she encourages you to indulge in foods you enjoy while also finding that healthy nutritional balance we all need!

Edi P.

Maria is a supportive, genuine and educated fitness coach. Throughout the process, she's accommodated my lifestyle to ensure sustainable, quality results. She cares for you as an individual and she's always eager to provide guidance. I now have a better understanding of nutrition and its alignment to my fitness routine. My fitness journey has been reignited and I can't wait to see how much farther it will take me!