Thanks everyone! I'm on day 2! I appreciate all your advice and when I get home tonight I'll have more time to look at all these things. Weight Watchers is a good program. But for reason not working for me this time. (I've done it before and it worked great). But this time I am constantly hungry. I don't think I was eating enough calories so I'm hoping that this program will help.

Hi I'm a newbie too! Just joined today. I exercise quite a lot, every other day if I can, but I've just gained 2 pounds since last Tuesday. and I'm really worried. My Mum tends to fly off the handle if I gain over 2 pounds. I drank about 7 bottles of water yesterday, and I'm wondering if I could have put it on from that. I haven't been very well over the weekend too. Let me just tell you this, I'm a compulsive eater, so I eat things I shouldn't. please help.

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