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101 Reasons to Quit Eating Processed Foods Forever

It's almost impossible to go to the market without coming back with something in a box, bag, can or jar. The simplicity of eliminating steps in preparing our food is now commonplace. We cut corners because food manufacturers make it so unbelievably easy and cheap to do so. Certainly some processed foods are safer than others, and most of us recognize how truly lucky we are to have so many options at our fingertips. And that's just the point: When we change our food habits, we change the world.

It may seem as if processed food only affects our health, but there's a much bigger impact…and all the more reason for us to cut processed foods out for good. Need a little motivation in making the shift to a truly whole foods diet? Here are 101 reasons to stop eating processed foods…forever.

Genetically modified ingredients are found in approximately 80 percent of processed foods

We basically cook 95% of our food from scratch .... not because I'm concerned too much of what's in processed food, but because it's cheaper and it simply tastes better. I, however, grew up on processed junk and I'm healthy as a horse.

How old are you? The older you are, the less tolerant your body tends to be-

We basically cook 95% of our food from scratch .... not because I'm concerned too much of what's in processed food, but because it's cheaper and it simply tastes better. I, however, grew up on processed junk and I'm healthy as a horse.

How old are you? The older you are, the less tolerant your body tends to be-

Send me email updates about messages I've received on the site and the latest news from The CafeMom Team.
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