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Strong session super Jim ... I need at least 2 days of recovery after sessions like these ... You just go on and on and on ... superb volume buddy ... Isn't is it fascinating that we got to learn something every day ... keep up the great work brother ...

Thanks Randy! I will be doing that soon on the monolith. Wrapping and walking it out is tiring.

Quote:

Originally Posted by ravimolasaria

Strong session super Jim ... I need at least 2 days of recovery after sessions like these ... You just go on and on and on ... superb volume buddy ... Isn't is it fascinating that we got to learn something every day ... keep up the great work brother ...

Thanks Ravi! May take a reload this week

Quote:

Originally Posted by I WILL

This log wins for most I even got to see a happy dance! I am very proud of you. Keep up the great work!

Dang Jim! That 440 pull looked like cake! That 380 squat looked like icing and depth was buried! Awesome session!

At least the raps keep you from excessive fidgeting around once you unrack the weight haha!

Thanks Rich!! Words cannot express how happy I am to get my squatting back in order. Haha - definitely no farting around with those wraps on. However, once I get a Sunday Squat day in with the crew they will show me how to properly wrap as I am sure it can be done better.

Quote:

Originally Posted by Off Road

Everything is headed in the right direction Squat Man. Big lifting was done and bigger lifting to come. Smash On!

Thanks in big part to you OR!! Indeed, I am healthy and determined to trust the process more this time around.

Quote:

Originally Posted by markievicz

Very smooth on both singles Jim, well done sir.
Am very jelly of your deadlift technique..... Bottle up some of that and send it My way pleaseandthanks

Thanks Alan!! Once i get the 500 I can send some your way, although you will likely get it first.

Quote:

Originally Posted by Kuytrider

Things going well, long may it continue!

Indeed they are and will kuyt!!

Quote:

Originally Posted by BendtheBar

Your quads are growing quads. Stay strong Jim!

Thanks Steve!! I have noticed how much bigger they are now, which is the most exciting Body part for me.