ePublications

The Healthy Woman: A Complete Guide for All Ages

Author: U.S. Department of Health and Human Services' Office on Women's Health; Jill Dougherty (Foreword)Published: November 1, 2008Paperback: 500 pagesLanguage: EnglishAvailability: You may download the book directly from this page (below), purchase the ebook, or find a copy at your local bookstore.

Fitness (PDF, 674 KB)Learning about the importance of physical activity, including practical tips for leading an active lifestyle.

Women and Pain (PDF, 1.00 MB)Understanding the impact of chronic pain and painful conditions among women, and learning about treatment options.

Complementary and Alternative Medicine (PDF, 414 KB)Learning about the use of complementary and alternative medicine in the United States, the state of research on specific types of alternative medicines, and important safety tips.

Appendix (PDF, 11.83 MB)Additional health information and tips, important screenings and tests, and health resources for women and family.