Monday, September 1, 2014

I passed a sign of life, the Nanutarra Roadhouse, this morning on my virtual Trek. I am still located on the North West Coastal Highway in Western Australia and I am headed now in a northerly direction. There are now 669 miles remaining until I get to me next destination and goal point.

Here are my recorded stats as of today –

Location – Home, Tampa, Florida

Virtual Location – Western Australia

Start Date – 2 December 2012

Today's Date – 1 Sep 2014

Trek Distance – Today 20.8 miles

Trek Distance Part I – 4,257.1 miles

Trek Distance Part II – 4,360.0 miles

Trek Distance Part III – 3,844.5 miles

Grand Total Miles – 12,461.6

Miles to Go – Many more

Avg. Miles per Day – 20.5

Calories Burned Today - 564

Number of Sit-ups - 200

Weight –162.3 lbs; Total Loss – 8.5 lbs

BMI – 22.7

Fat – 18.3%

Belly Measurement – 32”; Total Loss – 12”

Blood Sugar - 92 mg/dL

A1c ~ 5.00%

eAG ~ 89.0 mg/dL

Blood Pressure – 121/83

Age – 62 yrs, 8 mths

This is my 639th post. And according to Blogger Jim’s Trek has recorded 48,254 Pageviews.

And I just found this Don Pugh's 2011 video about the Nanutarra Roadhouse and area. I believe this captures my current virtual Trek in so many words and pictures.

And thanks to JB for posting this list of 10 from the California Arts Council. Something to think about.

I definitely welcome any comments or thoughts or ideas. Please feel free to contact me at Jim’s Trek.