MFITNESS

MFITNESS is a private, personal Training business that believes living a healthy life style is essential. Being part of the MFITNESS Family you will be motivated as well as achieve transformative results. Our workouts are custom-designed for each client and includes nutrition coaching to better improve your results.
*Email me or call for a FREE Personalized Assessment.
mike@mfitnessnow.com

Mike Salcido

Fitness Coach

Hi my name is Mike Salcido, owner of MFITNESS which is a private, personal Training business that I started to incorporate health as part of people's lives. I havee trained a variety of men and women, helping them to discover their physical strength and desire to change their bodies. My clients rely on me to help them stay motivated as well as achieve transformative results. My workouts are custom-designed for each client and include nutrition coaching to better improve your results.

Services

1-0n-1 Personal Training

55 mins

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Get Yourself in shape Why Wait ? Reach your personal goals with MFITNESS , 1-on-1 Personal Training! Personal training can help clients develop an effective routine for not only losing weight, but also gaining muscle
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Semi-Private Training

55 mins

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Semi-Private personal Training makes the workout experience fun and exciting. With having a buddy motivate and push you with a high intensity workout you will be coming back for more.
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Every month, we scan your body composition using InBody to monitor your progress. It goes beyond traditional body composition analysis measuring fat, muscle and total body water. Total body water data can be divided into intracellular water and extracellular water, values important for understand a user’s fluid distribution in medical, wellness and fitness contexts.
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30 min Private Training

30 mins

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Don't have time ? with the 30 min workout you will, circuit type workout that will get your heart pumping.
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The beginning of your Fit Journey that includes a full comprehensive fitness assessment which includes body fat analysis as well as circumference measurements. 1. Cardiovascular Test 2. Strength test 3. Flexibility 4. Nutritional Planning
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Fitness consultation

30 mins

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MFITNESS provides an Intial consultation in order to gather the correct information needed to help create a personalized fitness program.
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