DOSAGE

Do not take more than 140mg of PURE MDMA at a time. You can top off with another 100mg after you come up to keep the roll going smoothly. There is a point of diminishing returns and potential risk of serotonin syndrome.

ESSENTIAL ITEMS

Gum & hard candies (ring pops)

Glow sticks, LED lights

Vapor rub

Chap stick

Diffraction glasses

Fanny pack (if your at a festival this is a MUST!)

Water and Gatorade (Stay hydrated! Drink plenty of water, but not too much! Beware of water poisoning.)

Take 5-HTP at LEAST 12 hours BEFORE or AFTER you take MDMA, but never during.