Riders start at 30 second Intervals and ride against the clock and times will be taken at the top.

The race will be preceded with the Saturday long ride B from AvantiPlus Waitakere at 7.30am. The ride will finish at the start of Te Henga by 9.30am where registration will take place and briefing at 09.45am.

If you would like to have warm clothes or nutrition taken to the start leave it in the Van before the Rec ride and it will be taken to the start line for you.