Personal Training at The Summit

Personal Training

Do you have questions or need advice from one of our fitness professionals? Click here to email us or call 814-946-1668.

One of the best things a trainer can provide for you is consistency. Consistency is the key to your success and the first 30 days is the most important. If you’re getting results, you’ll keep going!

Our Training Philosophy:

Demonstrate and Define - During your training sessions, your trainer will show you how to properly do certain exercises or movements and explain why it is advantageous to you.Strengthen your weaknesses - Your Summit trainer will constantly assess your weaknesses and strengths. This assessment allows the trainer to design a program based upon your needs.Consistency and Accountability - One of the best things a trainer can provide for you is consistency. At The Summit, we know consistency is the key to your success. Working with a Summit trainer, you will be reminded of why you started and reinforce what you are working so hard for while helping you avoid any setbacks. We want you to learn, progress, realize your results and benefit from what we know, what we are teaching you, and what we are passionate about.

Our Certified Trainers will customize a motivating workout to best fit your individual needs and help you to:

Learn proper form

Efficient workout sequences

New techniques to help change up your workout

Reach all new levels of success!

We offer a variety of training options, including 1/2 hour and 1 hour sessions and group training. We offer all new members the opportunity to meet with one of our Certified Personal Trainers for a 1 hour session to not only experience the benefits of personal training, but also to help get you started on the right track. We know that the key to your success is consistency, especially within the first 30 days.