Shake WeightExtreme Exercises

A 6-Minute workout sounds great, but is it enough? Increase intensity and burn more calories with our Extreme Shake Weight Workout.

The Shake Weight® is a revolutionary way to burn calories, increase tone, and get incredible muscle definition. The problem is: if you're serious about fitness, Shake Weight's 6-minute workout just doesn't cut it. Countless professional shake weight reviews agree.

That's why we created Shake Weight Extreme: an extreme version of Shake Weight exercise. Here, you will find more exercises that combine for a longer, more challenging workout with your shake weight. Increase your heart rate and target more muscle groups—including your abs, obliques, quads, calves, as well as the complete upper-body.