REC Day Kickboxing

In a live session that is sure to pack a punch, UREC Instructors Mykala and Katie will guide you through non-contact boxing drills, which include strength training and cardio. All fitness levels and experiences welcome and no equipment needed!

Let’s get ready to work hard, sweat, and have lots of fun! Join us on Friday, February 22, 5:00–5:50 p.m.

Instructors

Mykala AnglinMykala is a master-level Pink Gloves Boxing instructor who enjoys its empowering, challenging, and community-building aspects. She also loves to learn, stay active, and creating a safe, happy, and inspiring environment for patrons!

Katie IversonKatie is both a Personal Trainer and Group Fitness Instructor for UREC who believes exercise is for all people! She loves to motivate and help people discover their capabilities, strength, and energy through physical activity, be it weight training or kickboxing!