FIT as Medicine

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About this Blog

On this site,Askdeniza.wordpress.com, I share information on on Nutritional and Sports Science, combined with what I learned in medical school.

The purpose of this blog is to encourage YOU to take action and be part of your healing process.

No matter what disease, in each phase in life there is a way to be healthy.

This blog contains information that will hopefully help you to become a better YOU.

Never follow anyone’s recommendations, whether it be a medical professional (me included) or your neighbor, without properly educating yourself.

Do not fear to ask all the questions, especially as many doctors do not approve of that. Their opinion does not matter.

This is your body and your health, so take responsibility for it!

Disclaimer:

All content within askdeniza.wordpress.com is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other health care professional. The Askdeniza.wordpress.com website is not liable nor responsible for any diagnosis made by a user based on the content of the website. Askdeniza.wordpress.com is not liable for the contents of any external internet sites listed, nor does it endorse any commercial product or service mentioned or advised on any of the sites mentioned. Consult your own medical doctor if you’re in any way concerned about your health. Nothing herein should be construed as medical advice. Always consult your physician or health care provider before taking any new medication, beginning any program of exercise, or following any health or wellness advice contained herein.