“Drop 10” Diet

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From avocados to almonds, edamame to eggs, peanuts to parmesan cheese, THE DROP 10 DIET serves up what readers want most: a plan for eating more delicious and seemingly off-limits ingredients to trim down quickly and safely.

This morning, Lucy Danziger from SELF Magazine show us the “Drop 10 pounds diet.” For more information, check out their site at self.com.