Psychotherapy for Parents

Psychotherapy for parents who want to be happier

I am a psychotherapist who specializes in the treatment of adults, especially parents, who beat themselves up over not being good enough. Do you feel like you “should” be doing things better? Do you feel guilty when you take time for yourself? Do you often feel anxious or unhappy? Together, we can help you learn how to treat yourself with compassion, and balance caretaking for others and for yourself. Taking better care of yourself allows you to have more authentic relationships, be a more joyful parent and enjoy your life more!

My style is warm and nonjudgmental, and I work well with clients from a wide variety of cultures and lifestyles. A supportive therapist can help you discover your true self, and to enjoy life more fully than ever before. I help my clients manage anxiety, break through depression, improve their relationships and self-esteem, and have greater compassion for themselves and others. Together, we can help you live more authentically, and transform life stresses into opportunities for growth and increased happiness.