Based on one of the most wildly popular, fastest-growing free daily e-mail subscription services, this Hungry Girl original audiobook is filled with survival strategies for anyone who wants to make guilt-free eating choices, anywhere, anytime. Learn how to "chew the right thing" from any and every restaurant menu, on airplanes and even from the hotel mini bar. Get the 411 on guilt-free cocktails and hors d'oeuvres, successful snacking at the office, and how to survive salad bars and brunch buffets. HUNGRY GIRL: THE OFFICIAL SURVIVAL GUIDES is brimming with tips and tricks for making smarter food choices no matter where you are. Told with Hungry Girl's inimitable wit and sassy style, HUNGRY GIRL: THE OFFICIAL SURVIVAL GUIDES will help you tackle any and every food challenge. No problem.

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Listener Opinions

Adrienne | 9/30/2013

" Duh! "

A Ayala | 9/15/2012

" Good tips, short and quick read. "

Amber | 2/22/2011

" Most of these tips are in the back of her first "Hungry Girl" cookbook, so better off just to get that awesome book and skip this. Also, most of the tips are obvious (like skip fried stuff, eat steamed stuff) -- though there are some really good tips, like certain brands to try "

Janet | 12/26/2010

" Some good ideas for what to eat in emergency situations. Quick, fun read. Like her whitty style. "

About the Author

Lisa Lillien is not a
nutritionist, she’s just hungry. She’s the founder of www.hungry-girl.com, the
daily email service providing approximately one million fans with guilt-free
recipes, food and product reviews, dieting news, shockers, and more. She also
writes weekly columns for WeightWatchers.com and Yahoo!, and regularly
contributes to Redbook. She has
appeared on TV shows like Rachel Ray
and Extra, and now has her own show
on the Cooking Channel. Her Hungry Girl cookbooks are New York Times bestsellers. She lives in Los Angeles, California.

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