Please come along if you can, and let me know as soon as possible to book yourself a place. We are limited to 10 people maximum.

Hope you can make it!

There will be three main elements to the afternoon, suitable for all comers:

1. Chi Kung exercises for flow and balance

2. T’ai Chi, an introduction to the classical Long Form

3. Body Meditation and Relaxation.

Each hour will have a short break built in, with an extended lie-down to finish.
It costs £15 per person. This session needs to be pre-booked and paid for in advance. Just email me, and I’ll book your place and give details of how to pay.

Have a look at my Facebook Breathing Space page for the event, too, and feel free to share!