Shopping:

Superfoods:

At BrothBrothers we produce and deliver highly nutritious broth made using only the finest ingredients sourced from the South West of England. Our bone broth only contains animals that have been raised to the highest ethical standards under the Pasture for Life and Organic association, as well as free range chicken. Using organic vegetables and herbs, we simmer low and slow for between 24 – 48 hours. This low temperature cooking process, combined with local apple cider vinegar helps draw out all the beneficial minerals, collagen and amino acids, to ensure a nutrient-dense, health-giving broth. We have also developed a Vegan option to offer a product to Vegan/Vegetarian customers, too.

Contraversial:

Summits

Water:

Water is essential to life, to detox, to health. You simply can’t be healthy if you are ingesting improperly filtered water.

Here are just some of the harmful things that could be lurking in your water…

1. Radioisotopes that get into our water from leaking nuclear plants, Fukushima Fallout, and Uranium/Plutonium Mining.

2. Drug residues that are not required by law to be removed at water treatment plants.

3. Fluoride, using an all-natural alumina-free activated carbon bonded with calcium, shown to be 20% more effective at removing fluoride than the commonly used activated alumina. Fluoride which dramatically impacts thyroid function.

4. Disinfection chemical additives including both Chloramines and Chlorine.

5. Disinfection chemical by-products such as Trihalomethanes (one of which is Chloroform).

Borough Market– This is the most amazing farmers market with the best fresh produce you’ll ever see. There’s also lots of healthy food. I love the organic smoothie bar, Total Organics, the Middle Eastern stall Arabica for my favourite Hummus and the Veggie Table for veggie burgers with pesto potatoes and salsa.

Juice Baby– this is a great juice bar on the King’s Road, they make the best organic cold-pressed juice and my favourite ever kale salad, as well as lots of amazing healthy treats like chocolate caramel slices and brownies! It’s right next to one of London’s best yoga studios too so you can enjoy a great class before feasting on goodness at Juice Baby.

Mildreds– this is the oldest and probably coolest vegetarian place in London. Carnivores love it and it makes vegetarian food seem really awesome. I love the Sri-Lankan Sweet Potato curry, it’s incredible

Tibits– this is a really easy lunch option. It’s located just off Regent’s Street so it’s really convenient. They have a huge buffet and you fill your place with whatever you fancy and pay by weight – you’ll find lots of really delicious, inventive salads.

The Good Life Eatery– this café is incredibly popular so try going for a slightly early or late lunch to get a table. It’s right by South Ken tube and has fantastic food and amazing juices. I especially love their signature salad with kale, sweet potato, lentils, pomegranates and a tahini/nutritional yeast dressing.

Nama – this is an amazing raw restaurant with some of the most beautiful, inventive food I’ve ever eaten. I’m obsessed with all their raw desserts, the kale salad and all the breakfast options. If you’re going to visit just one place on this list then I would go for Nama, it’s pretty perfect.

Wild Food café– this is the oldest raw food place in London (I think!) It has great food and a lovely atmosphere. It can be little too ‘hippy’ for some people with its communal tables but I love it. They make an especially awesome raw pizza and insane desserts like raw bannofee pie and chocolate cake.