I often get asked what kitchen equipment I use and recently I have been telling everyone about the latest addition to my kitchen; a high speed blender by Froothie. I am incredibly excited to this product for review as I had been contemplating investing in a new...

When you are following a Paleo lifestyle you get to enjoy some fantastic breakfasts and it is without a doubt my favourite meal of the day. I would count eggs among my favourite foods and think that they are so versatile and a great (cheap) source of protein. However,...

When the weather gets warmer it is good to have some quick and easy salad recipes that you can throw together with minimal ingredients. If you have the barbecue out then this recipe for prawn and avocado salad is perfect; the prawns take just a few minutes to cook and...

I am sure that I am not the only one that has been trying to find ways to stay cool and not melt in the sunshine over the past few weeks. I therefore thought it would be the perfect time to make some homemade ice pops! I always remember having these when I was younger...

Today I am going to be taking a look at primal bread; a loaf created by Primal Bakers specifically for those following a Paleo lifestyle. Primal Bakers is run by Rosa and Izzy; both are hugely passionate about creating delicious Paleo friendly baked products and make...

Lamb is a great Summer meat; it works well with herbs and spices and you can make everything from a slow roasted joint with salads to burgers and even sausages. I came up with this recipe for lamb kofta when I was putting together a picnic menu for attending Wimbledon...