Your body, that seems to be opaque, consists of empty space according to science. In other words, you must be dreaming, if you perceive yourself to be tangible. The graphic is grabbed from the web.

The enlightenment of that which is one does not illuminate anything. It is so bright that there is nothing to see. Besides it requires more than one to see something, and there is no more than the formlessness of that which is one, as what is formless is endless. In other words, if you appear to be in a world where there seems to be more than one you do not exist, and you know it is so. Why else has everybody throughout history asked the same question: Who am I?

Through ideas of love and friendship you create the illusion, that you are someone definitive, who is part of a world with someone else especially for you.

You make yourselfappear to be real by for example searching for who you are, as this implies you are someone definitive, or by working for the survival of you, or simply by doing whatever is necessary to feel part of something, so there appear to be a tangible world around you, that seems to acknowledge the existence of you as someone definitive.

It is the tension, that comes from always doing something to be acknowledged as someone tangible, which seems to hold the body together as a unit defined by time and space. But the more the body is held together the more the enlightenment of that which is one is fenced out.

When the defences of the body is down, there does not seem to be someone definitive to hide the enlightenment of that which is one. The graphic is grabbed from the web.

The defences of the body break down when being in love and/or being loved, so even though love is just as virtual as the body, it is very helpful in order to break down the defences against the enlightenment of that which is one. It does not matter what is loved – it may be sunshine, wine, a pet, a person, a god or whatever. As long as you stick to the love, whether it seems to be returned or not, it will make the body feel good – and feel good its defences are down, so it does not fight being pushed aside in order to bid welcome the enlightenment of that which is one.

The enlightenment of that which is one is not full of love
The aboveshould not be understood as the enlightenment of that which is one is full of love. Using love to break down the barriers to the enlightenment of that which is one can be compared to using a drilling machine to make in a hole in a wall. When the hole is done it is empty. The drilling machine is not there. Likewise, love is not in the enlightenment of that which is one. It is empty.

The enlightenment of that which is one cannot be experienced, as it takes more than one to experience something. Only the body can be experienced, but what can be is experienced is not one and what is not one is not real.

Neither should it be understood, as you must break down all the defences of the body. It needs them to defend itself against various kinds of sickness. In terms of the enlightenment of that which is one, a healthy body is good. Not in the sense though that the body needs to be healthy for the enlightenment of that which is one to be received, as a body cannot receive it. A body has to go, and if it seems healthy, you are not occupied by saving it and therefore free to bid welcome the enlightenment of that which is one without any concern for the body.

Please be aware that the explanations in this article are done within the context of the world. There is of course no way a body can stop the enlightenment of that which is one. The body is an illusion, and illusions have no power to stop anything. The only problem is that you believe this illusion is real. It is your belief, that blocks out the enlightenment of that which is one – and only in the context of this belief does it make sense, as in the above to talk about the body and love as a solution for breaking down its defences.

Everything definable has an end, so if you believe to be someone definitive, you are bound to end. If this belief, on the other hand, is undone, there is nothing to hide the undefinable, namely the formlessness of that which is you, and so there is no end, as what is formless is endless. The graphic is grabbed from the web.

You cannot become anything else than that which you already is, as that is no different from the formlessness of that which is one and what is formless is endless, so there is no more than that which is you.

Yet it is possible to imagine a world where there seems to be more than one and where everything is defined by time and space so that it appears as if there is more to become and have than the formlessness of that which is one. In this a construction of thoughts, however, it is not possible to fabricate an experience of the enlightenment of that which is one, because it is formless and only what appears to be dimensional can be used in a construction of thoughts.

The enlightenment of that which is one resets all construction of thoughts – or rather the belief that there is someone making them – so that thoughts do not appear to have the power to hide, there is no more than that which is one. But this you do not even experience, because just like that the whole world including angels, astral planes and you as someone definitive is edited out. Hence there is nobody to experience anything – and that is why someone definitive cannot know what the enlightenment of that which is one is.

Awareness hides the formlessness of oneness.

In other words, the experience of a world where there seems to be more than one excludes the enlightenment of that which is one, which on the other hand does not exclude anything, as it takes more than one to do so. For the same reason, a world where there seems to be more than one is not to be seen in the enlightenment of that which is one, neither is anything else.

This is not to be understood as the enlightenment of that which is one can be compared to falling asleep. It may ´happen´ in a deep sleep, as Buddha supposedly has said. For Alexius, however, the visual aspect of it occurred after a long night of intensive taxi driving, when he was very young.

Most likely he was too tired to remember what and where he was, so there was nobody to fight the destruction of the world and the appearance of him as someone definitive there, neither nobody to follow the flow into that which is one. See the article I am the destroyer of worlds.

To forget what and where you are is not about stopping thoughts, as that will enhance the belief in being someone definitive. It is rather about not believing thoughts to be yours because when there is nothing to define you as someone definitive there is nobody to follow the flow into the formlessness of that which is one.

This is how it got to be because you have never been someone definitive. That which is you is the formlessness of oneness, and as formlessness is endless there is nothing else.

The concept of sharing is very important for those believing to be someone definitive, as it requires more than one to share something and therefore confirms the belief, that it is possible to be and have more than that which is one. The graphic is grabbed from Ello.

APPENDIX:
The special self (read more about that here) is very pleased, that to send love and healing is so popular, because it thrives on separation, and by sending something to somebody else you enhance the belief, that you are a separated being in a world where there seems to be more than one. In other words, by using your energy to share something with somebody perceived to be different from you, you are enhancing the belief in separation.

Those sending love and whatnot, because they think they have something that somebody else do not have, consider themselves to be full of compassion. But all what they are full of is fear, and what they give is suffering, because they enhance separation, which is the cause of it.

But if you use the same energy as a means to take-off to the empty breath**, the need for sharing fades out, because the empty breath slowly but surely undoes the belief in separation. The more it is undone, the less you perceive the apparent differences in a world where there seems to be more than one to make a difference. Until there does not appear to be a single difference to hide there is no more than the formlessness oneness

If you fear the destructive powers of the world, you may also fear the enlightenment of that which is one, as it relentlessly destroys every definable feature of what you believe to be in a world where there seems to be more than one. The graphic is grabbed from the web.

When the cats living with Alexius are at sleep, they sometimes seem to have nightmares – at least this is what he concludes when he sees their fitful movements. The oneness of life would probably draw the same conclusion if it could sense the stress coming from believing to be someone in a world where there seems to be more than one. But just like Alexius cannot see the dreams of his cats, neither can life see, that those who believe to be in such a world have a dream in which it is possible to be and have more than the oneness of life by constantly taking something from outside of itself in a world where life seems to be divided in more than one.

Even though life senses, we are dreaming about a world where there seems to be more than one, as to fear something requires more than one, it cannot wake us up to reality of that which is one, as it probably is too scary to suddenly see that what we appear to be in the dream – no matter if it seems spiritual or whatnot – is not real, so life tries to comfort us, while it sweetly whispers in our ears: Come home.

This whisper is heard or felt in the dream as an unpronounceable humming often symbolised by the word Aum or Sohang. If this humming makes you open your eyes for just one second, you will not see the world you are dreaming about but a light much stronger than anything in the dream. An atomic bomb seems to be nothing compared to this force of light, which does not illuminate something and is neither opaque or transparent, but so intense that it cannot be apprehended.

As the enlightenment of that which is one is one perpetual present, it cannot be brought back into a world of linear time, so Alexius only has vague memories of it.

The enlightenment of that which is one sucks out all the thoughts stored in the brain making up the experience of you as someone definitive. They are left at the edge of a black hole, so there is nothing to fall/float through it into the formlessness of that which is one. This will, of course, seem very frightening for someone believed to have a consciousness. No worries, if you want to return to the conscious experience of being someone definitive, all that is needed is to pick up the thought construction left at edge of the black hole, which is done by comparing the journey into the black hole to something. In this way the journey becomes definable, and as that is only possible in a definable world, you appear to be back in a world defined by time and space. This, however, has to be when the enlightenment of that which is one still appears to be happening in linear time because after a few minutes still in linear time it turns into one perpetual present, and then it is too late to return the experiences of a world defined by time and space. The graphic is grabbed from the web.

Without further notice, this light relentlessly and most powerfully smashes every definable feature, that makes up your identity in the dream of a world, where life seems to be divided into more than one. If you do not believe, this identity is that which is you, you will not fear obliteration and the free fall through a black hole into the formlessness of that which is one.

But if you are attached to being someone definitive in a world where there seems to be more than one, you fear to become formless, and to prevent that you objectify the fear by justifying it as if it caused by a force that wants to destroy you, so that the fear becomes a tangible form, which seems powerful enough to smash the enlightenment of that which is one into definable pieces. In this way, the formlessness of oneness is escaped so you can appear to be someone special in a world, where their life seems to be divided into more than one.

Some claim, they out of compassion for others return to a world where there seems to be more than, but that is very egoistic. Life is the formlessness of that which is one, so a world where life seems to be divided in more than one is an illusion.

Actually, there is nothing to fear in that which is one, because it takes more than one to fear something. But imagining to be in a world where there seems to be more than one, it always seems as if there is something to fear. To appear as someone definitive you must constantly exclude what is judged not to be you, and as that is done by projecting what you dislike onto others or obscure parts of your body, you fear the retaliation from others or your body.

That which is one has no power to destroy anything, as that requires more than one.

But whennot excluding anything in order to appear as someone great in the dream of a world where there seems to be more than one, there is no reason to fear the death of being someone definitive and as nothing falling out of the dream into the reality of that which is one.

The unenlightened twists everything they hear or read about oneness and the enlightenment of that which is one into something, that appears to make them someone special in the world instead of not someone at all.

As there is no more than that which is one and as it requires more than one to choose to wake up – or choosing anything at all – it is not possible to wake up. Nor is you reading this article or Alexius writing it. That which we are is not in the dream called the world. One could say we are dreaming about it. This, however, is not a factual explanation but a metaphor to describe that which is not real. In other words, in reality, there is no dream – just one perpetual present.

The graphic is grabbed from the web.

The unspeakable sound of Aum or Sohang is your ticket to Highway One
When your ear is close enough to a computer, you hear and/or feel a distant sound coming from its engine. In order to be that close to the computer though, you have to stop focusing on the world empowered on its screen.

The same applies to hear or feeling the distant sound from the edge of the universe, which is often, although it cannot be spoken, symbolised by the words Aum or Sohang. In other words, you must stop focusing on the appearances in the world of duality to hear the humming from the edge of the universe, which can be compared to hearing the essence of the sound coming from a computer engine or rather the fan of it.

You can also compare the humming to transparently hearing the purring of a cat, or sensing your body vibrating like that, or like trembling of fear but without the fear of something, or shaking of coldness but more lightly and not feeling cold or anything else specifically, or feeling the effect of quickly drinking the foam of Coca-Cola which in this case is not limited to bubble or tingle in a specific part of the body or in that alone but all over.

In other words, it is not really in the body that you feel it but rather like when like, for example, when the anaesthesia a dentist has made in the mouth stops working. You feel something, but it is not as if it is the body you used to know.

This vibration is used to fabricate and uphold a world of duality – not in the sense that it has created it. The vibration is an echo of that which has no beginning or end so it cannot create anything with an end. Yet the energy of it is used to keep together the imagination of a world of duality – just like it is the energy of a dreamer that makes it possible to have a dream. It is not possible though to manifest the dreamer in the dream and likewise, it is not possible to manifest non-duality in a world of duality.

The vibration that ´Aum´ and ´Sohang´ symbolises is your launching pad to non-duality.

The launching pad to one perpetual present
Sometimes, while having a dream, you sense that it is too weird to be real. Likewise hearing or feeling the vibration symbolised by Aum or Sohang a world of duality stops making sense. The apparent differences of it do not make a difference, and so the concept of duality slowly fades out – also the fear born out of the belief in being someone definitive. Consequently, the world no longer seems to have a grip on you, and so you are free to use the humming from the edge of the universe as a launching pad to the formlessness of non-duality.

Alexius is never sad and nobody is ever mad at him. He knows these feelings, and when they pass by he include them – and what is not excluded does not define him.

You cannot know or understand the formlessness of non-duality, because it is that which is one, and it takes more than one to know or understand something. For the same reason, you cannot experience fear, sadness or anger, neither love, happiness or compassion in that which is one.

This does not mean, that there is no love in that which is one. It is everywhere but as non-duality is formless there is no separation, so there is not something specific to experience. Neither is there someone specific to experience, that there is nothing specific to experience. It is one perpetual present.

NOTES:

Hearing or feeling the vibration symbolised by Aum or Sohang, which is to hear or feel the echo of that which is one, is not a miracle cure, as everything in a world of linear time appears to take time – including having the belief in being someone definitive and that the fear it entails is an illusion.

Following the heart has nothing to do with following the echo of that which is one. This vibration erases the belief in a world defined by time and space. The heart, however, needs definitions in order to continuously be excited about something definitive. Consequently, it will fight the vibration symbolised by Aum or Sohang, so that you remain in a world defined by time and space.

If you want practical instructions on how to hear or feel the vibration, that Aum orSohang symbolises, read more here.

PART 1:
Since the empty breath has no personality, it has no power of its own, so if its rhythmic flow is experienced to be weaker when you appear to be sick or about to die, it is because it the rhythm is synchronised with what you believe to be. Yet the operator of the empty breath (see the paragraph of the same name in the article What does ´the empty breath´ feel like?), which is the non-rhythmic energy behind the rhythm of the empty breath remains the same and is also experienced like that if that aspect you choose to connect with.

So if the transparent non-rhythmic energy of the empty breath is only partially experienced, when the mind or your biological system seems to be out-of-order, the problem is not the empty breath, but that you do not want to experience it fully, when there seem to be problems with your condition, because that would render it unimportant and thus question your belief in being someone definitive.

The less you believe to be substantial, the more you will feel the non-rhythmic transparency of the empty breath.

This does not mean, that you should not take care of the body and the mind, as long as they appear to be there, and consult a qualified health care professional to deal with potential problems – just like you bring your car to a garage for a check-up, even though it is not you.

When you do not know anything, there is not somebody to be sad, neither happy –nor to be anybody or anywhere specific. Thus there is nothing but emptiness, and that is pure bliss.

The achievement of something in a substantial world requires much effort, but as the empty breath is not substantial, no effort is needed to achieve it. In fact, you miss it, if you are doing something to achieve it.

There is no help to get if you do not feel the transparent bliss of the empty breath, as it is a result of your own choice in believing to be someone substantial. Yet this choice is automatically changed, when everything you know is unlearned, so read Alexius´ Enlightened Non-Teachings until nobody is reading it.

As everything you have you have learned enforces the belief, that you are someone definitive – whether that is experienced to be in a so-called spiritual or physical body – you need to read Alexius´ Enlightened Non-Teachings and apply their duality hacks again and again to unlearn everything you have learned, so that is not automatically an awareness of something, as that enhances the belief in being someone.

Not being conscious of something, neither the empty breath, there is nothing to make perfect. Consequently, you are not benumbed in an experience of yourself as someone definitive but in the flow of nothingness.

This does not necessarily mean, that there are no feelings of sorrow or joy passing by, but that the apparent difference does not make a difference. Yet you should not go with the flow of the empty breath while driving a car, for example, where you need to be conscious about all the apparent differences in the traffic so you can follow your conditioned response to these differences. Read more about conditioned responses here.

The empty breath undoes your conditioned belief in being someone definitive, because it sets in before there is a conscious recognition of someone at all. Read more about it here.

But while brushing your teeth, doing the dishes, taking a walk in the park or something else, that does not crave a lot of attention, you can follow the flow of the empty breath, and thus bypass your conditioning, so it does not stop you from discovering new ways of taking care of the body and the life you seem to have inside it.

Hence the appearance of you as someone definitive does not seem to drag you down but to enhance the connection with the empty breath, and thus support you in having the belief in being someone definitive undone.

The most exciting aspect of ´the empty breath´, namely indifference, is not exciting but liberating.

The empty breath can be felt in many exciting ways. The most exciting way though cannot be felt, because it is not a feeling, but indifference to the apparent differences experienced in a world defined by time and space and thus to the foundation of feeling anything, namely separation. The graphic is grabbed from the web.

Physically speaking the empty breath is best felt when the air is coming in and out through the nose. Yet not as if it is you who do the breathing, but as if it is an ´engine´ inside the body that first expands the abdomen, secondly the belly and lastly the chest. Then a short break before it goes the other way around in order to contract the body. And on and on. It feels like there is hardly any air coming in and out of the nose but that the breath remains within the body all the time.

Please be aware, that this is not a factual description of how breathing is carried out when the empty breath is in the driving seat, but a description of how it feels. It is not something you should try to replicate by doing deep breaths and whatnot. In fact, it has nothing to do with you taking a deep breath, as the whole concept of the empty breath is that you do nothing.

Doing Nordic Walking – or rather following the flow of it – may help you in being able not to do something. It may also help you to expose the defence mechanisms, that you have built up in the body against going with the flow of the empty breath.

It is probably not the connection itself with a Fitbit watch, for example, that excites you, but how it motivates you to exercise and consequently feel more comfortable inside a body. Likewise it is not necessarily the connection with the empty breath that makes you feel good, but that its indifference undoes the belief, it is possible to be someone definitive in a world defined by time and space. Thus there is nobody to be bothered about the problems that seem to arise from appearing to be someone there. The graphic is grabbed from Ello.

When you are connected with a Fitbit watch for example, you do not get an exceptional feeling from the connection itself, but rather from the data you are receiving. Likewise you probably do not feel excited, when you are connected with the empty breath, as its radiance of indifference makes you indifferent to the apparent differences in a world defined by time and space. But as this makes it impossible established separation to be real, there does not seem to be anybody feeling anything, which is pure bliss.

Yet it is not important to undo all these defence mechanisms. Having the willingness to do so is enough to feel the connection with the empty breath.* Neither is it important in which of the ways described in the previous article What does ´the empty breath´ feel like? that you feel it, or if it is felt in another way.

Though these ways of feeling the empty breath definitely are very exciting, the most exciting way to feel it – or rather not feeling it – is simply to follow its consistent flow of indifference. Since that makes you indifferent to the apparent differences in the world where you appear to be, there does not seem to be anybody feeling anything but the bliss from being indifferent to the belief in being someone definitive.

PART 2:
If the body seems to get better, when you feel connected with the empty breath, it is not because of the empty breath – at least not directly –because it does not know of something that needs improvement. Indirectly though it is due to the empty breath, as in its presence you are not in the default mode of doing something about something, so the body is not disturbed by you trying to connect it with non-physical like the mind, crystal energies and whatnot.

To imagine that the body is connected with the mind** or something spiritual is like thinking there is a connection between the body and a coat, it is wearing. Though the coat seems to go where the body goes, there is no communication.

This is like assuming there is a connection between you and the world in a movie you are watching. This connection is entirely imaginative. The world in the movie is unaffected by the thoughts or feelings you appear to have about it, neither does it have the power to cause them, unless you imagine that it has.

Metaphorically speaking we have disconnected the body from its source, and as we mistake that for the mind or the soul, we try to fix the problem by connecting the body with the mind and/or soul. The physical elements of the body though do not mix with mental or spiritual concepts.

Thus the attempt to do this results in so-called psychosomatic disorders and frustrated thoughts and feelings about how to heal them. Unfortunately, this disturbance is perceived as proof of such a connection instead of a warning against it.

The belief in a body-mind connection is a confusion of levels** – just like if you feel your body is connected with somebody you are chatting with on the phone. Though there may be a connection of minds, there is no connection of bodies.

Fortunately, the empty breath is indifferent to whatever you seem to think or feel, and so are you when connected with it. This does not mean it heals the body, but that it liberates it from the sick ideas you have forced upon it so that it is straightforward for a qualified health care professional to bring order in its biological system. More about this here.

As the empty breath is not something definitive, it cannot be felt in a specific way. Yet it can be felt in an undefinable way anywhere within its non-definitive framework – whether that appears to be inside or outside the body – but never consistently as the same, although it is constantly there.

The empty breath can be felt in many different ways within its non-definable framework of a ball like thingy, that passes through the head – or above it – and the stomach or below it. Yet it is not experienced in relation to the body and what seems to be inside or outside of it, because the empty breath does not of anything definitive.

This is not because the empty breath experiences everything in a world where there seems to be more than one to be spiritual, but that nothing is experienced to be there since experiences is a hallucination made from out of nothing. Read more about that here.

Having an out-of-body experience is based on the belief that you are someone in a body, which is the opposite of the experience that comes from the connectedness with the empty breath, as it undoes the belief that you are someone definitive. See also the article Believing to be in or outside the body is equally insane.

Thus the connectedness with the empty breath is not an out-of-body experience, but a no-body experience. This does not mean, however, that you do not take care of the body, your beloved ones and whatnot when connected with the empty breath, but that it makes no difference if doing so seems to pay off or not.

In the connectedness with the empty breath there is nothing that appears to be disturbing, but trying to connect with it everything seems disturbing, because the purpose of trying is delaying, so you want to be disturbed.

The empty breath has no definitive centre or border or anything else that is in a fixed position. Everything is always moving, so the experience of it changes from moment to moment from as if it is in the stomach, in the chest or both inside and outside the body. So if your experience differs from the descriptions in this article, go with the flow as it comes to you.

Feelings are subjectiveIf you are very future-minded, the empty breath may be felt as coming from somewhere in front of you, whereas being minded about the past it may be felt to come from the back. And if you are into the concepts of living in the now, being centred and balanced, it may be felt as it has a fixed centre. In other words, the experience of it is coloured by own your conditioning.

This is not a problem for the empty breath, because contrary to you it has no need to be acknowledged in a specific way. So whether you experience it in the stomach, the chest, inside or outside of the body it carries out its one and only purpose, namely to make you indifferent to the apparent different experiences in the world where you believe to be.

As the empty breath is not static, the experience of it may change from moment to moment, and you may experience it in other ways than described in this article.

No worries. Feeling the empty breath is not about approaching it in the right way, but going with the flow. It is only in the world of the outer senses, you must do the right thing so you can feel better than those judged to do the wrong thing.

The empty breathis indifferent to all the apparent differences of the world, so the more you connect with it, the more you adapt to this indifference and the less you want to be someone who makes a difference.

This scientific image found on the internet has been manipulated by Alexius to give you an idea of the simultaneously circular movements inside the non-definitive ball of the empty breath.

A basic intro to the non-definitive form of the empty breathThe empty breath has the form of an egg-shaped ball with lots of oval circles moving inside it, but contrary to what you see in the illustration to the right, it does not have a definitive centre or border. Neither do the circles inside of it, and there are so many that there is no space between them. Nor are they empty. Each one of them contains two yin-yang like waves, looking a bit like in the second image from here.

That the empty breath has a non-definitive form does not only mean that the edges of it are blurry but that neither its size or shape is constant. It may grow bigger and smaller here and there so that it momentarily feels to be more pear-shaped than egg-shaped.

As there is no up and down in the empty breath, the biggest part of the pear-shaped version of it may seem to be in the top as well as in the bottom, or in the sides or anywhere in between. And as the apparent centre of each one of the oval circles appearing to be inside the non-definitive ball of the empty breath is floating around, there is no fixed centre.

Even though there appear to be an endless amount of diffused shaped circles inside the non-definitive boundaries of the empty breath, and they are moving in each their own direction with each their own yin-yang like formed waves moving inside them, they are actually fused into one movement of two yin-yang like waves rolling in all directions – at bit like in the next animation in the paragraph The swing of the empty breathor in the two last animations of this article.

But as the above is very difficult to comprehend in a world where life seems to be divided into more than one, most will probably not feel the totality of the empty breath, but one of the many circles that seems to make up the empty breath, if you are conditioned to divide reality in more than one. No worries. It is not about perfection but going with the flow, as it comes to you.

The empty breath has no specific centre, and though it seems to consists of many different movements in each their own size and shape, everything is actually fused into one single move. As this may be hard to comprehend in a world where there seems to be more than one it is most likely easier to experience just one of its aspects at a time.

For most, the flow will be in a circle going from the stomach around the back of the body to the top of the head when breathing in, and from there in a circular movement in front of the body and back to the stomach when breathing out. The direction, however, does not matter. It is all about going with the flow, so if it seems to go the opposite way, by all means, follow that.

The flow can also be in a circle, about the same diameter as above, that instead goes from the abdomen to the throat or rectum to the heart. The diameter of the circle may be proportionally expanded so it goes from the abdomen to a point above the head or from the rectum to a point further above the head.

No matter where you like to perceive the location of the empty breath, it is the same emptiness you experience a second before the brain processes it and defines it as something substantial – read more about that here. As the emptiness of the expanded circle metaphorically speaking goes from hell to heaven, you may feel frightened or spaced out if you get stuck in one of those extremes.

Going with the flow of the circular movement in one of the above circles feels like you are surfing two waves inside a circle of the empty breath. But there are other ways of experiencing the empty breath. Below is a short introduction to these ways and then a more detailed description of each way.

Be aware though, that feeling the empty breath, as described in this article, is only possible to the extent that you do not wish to be or have more spiritually, mentally, emotionally or materialistically because the empty breath has not anything to give but the transparent bliss of nothingness.

A basic intro to the ways of feeling the empty breathSensing the operator of the empty breath (see the below paragraph of the same name) or the indifference of it (check out the paragraph The empty breath is not the giver of joy and happiness but indifference) is a state of not-knowing where you seem to be floating on clouds of bliss, whereas the state of not-knowing coming from the rhythmic flow of it is more like if you are moved by clouds of bliss.

The rhythmic flow of the empty breath can be heard as a distant sound (see the paragraph The transparent sound of the empty breath) or felt inside the body (see the paragraph The swing of the empty breath), or sensed as if nobody is surfing two yin-yang like waves inside and outside the body (see the next paragraph).

Each of the non-definable circles inside the non-definable ball of the empty breath – see the previous illustration – consist of two yin-yang like looking waves (but without the two holes), that are not fixated and probably moves in sync with the breath – or rather the breath moves in sync with them. It is therefore not so much about following the extraction and contraction of the physical breath but the flow of the empty breath, which may feel like you are surfing the outside of the two yin-yang like waves more or less in sync with the physical breath. The colours in this image only have an illustrative purpose.

Surfingthe empty breathThe illustration above to the right shows a very simplified simulation of the empty breath in which you are not able to see that the number of circles inside it is endless. Nor does it reflect that the empty breath has no definitive border or centre and each of the circles inside it contains two non-definitive waves like in the above image, that can be surfed. Please notice that although the waves look like the two parts of a yin-yang sign, they have no holes. And as they actually are colourless, the colours in the images and all the others this article only have an illustrative purpose.

When the body is expanded by the breath, you surf the outside of the yellow wave, that may start from the stomach and then go behind the body into the head (see a more detailed explanation of the different possibilities for the placement of the circles containing the waves in the above intro to the empty breath). From there you surf the outside of the blue wave in front of the body, while the breath is contracting the body until you come back to the abdomen or below it. That is if you are sensing the waves in a circle going from the back to the front of the body.

Besides surfing the waves in that circle, you can surf the waves in a circle going from the left to the right side of the body and in circles anywhere in between these. No matter what circle you are surfing, you mostly feel the waves in the circular movement outside the body.

It is not about being in total synch with the rhythm of the physical expansion and contraction of the body, neither does it matter if part of the circular movement is skipped. What matters is to follow the flow as it comes to you, as that makes you forget the physical breath so it can take care of itself without any interruption from you being stressed or trying to impose ideas of balance, tranquillity and whatnot upon it.

Maybe the most joyous way to surf the flow of the waves is to go the whole way around one of them and then continue going the entire way around the other one, more or less in alignment with the breath extracting and contracting the body. There may be more joyous ways revealed to you, when following the flow.

Alexius has never been surfing in the world of the outer senses, so that following the flow of the two yin-yang like waves feels like surfing them is an imagination of his.

You can also surf the opposite way than described in the above. Going counterclockwise tends to lessen physical awareness so this might speed up undoing the belief in being someone substantial in a tangible world. The same applies if the non-definable edges of the empty breath are not experienced to touch the body but pass it on top of the head and below the abdomen, as that means there is no relation to the body when surfing it.

Thus you are set free from the body (read more about this here), and the body is set free from you, so it can follow its biological system without you trying to control it based on the unfortunate belief in a body-mind connection, which is not possible. Just like you cannot import physical elements in a dream or vice versa. This does of course not mean, that you should refrain from consulting a qualified health care professional, who can assist in supporting the biological system of the body.

You cannot be someone definitive, when going with the flow of the empty breath, so the belief in being someone separated from the formlessness of that which is one is slowly but surely being undone.

As already said, there is no right way of being with the empty breath. Unlike in the world of the outer senses, where a wrong move can be fatal, there is no right way of going with the flow of the empty breath, so no need to bother about the right way of doing it. Besides going with the flow of the empty breath, you will soon be indifferent to what is right or wrong.

Going with the flow without knowing where and why.

Surfingthe empty breath to feel good regardless the state of the bodyGenerally speaking, you will as already stated, mostly feel the flow of the waves in one circle – probably the one going from the back to the front of the body or the other way around – but you can also jump from circle to circle or feel them all simultaneously. It is not important. Neither is it essential to know all this.

As it takes more than one to feel something, it is only in a world where there seems to be more than one that feeling something is possible, so the more the belief in such a world is undone bythe empty breath, the less you feel it.

Alexius was not aware of the empty breath in such a detailed way as described in this article before he started writing what the empty breath feels like and therefore took a closer look upon it. He usually just follows the flow without thinking about direction and whatnot, because in his case the flow mostly results in the sense of indifference.

But if you want, it is possible to be a bit more choosy than he generally is. Apparent problems with the past, or in the back, may benefit from being massaged by the empty breath through surfing both sides of a single wave in the back of you.

Should you need to be grounded, you could choose to surf all the way around a single wave passing through the abdomen or even lower in the direction from the back to the front of you, or the other way, or from side to side, or both of those waves, or any one or more waves in between.

Just like what you appear to be is nothing so is the empty breath, but unlike you, it has no need to conceal that by appearing to be something. Consequently nothing prevents it from being what and where it is most beneficial for you – even under your feet if that what it takes to make things work.

And if you feel the need to be intuitive or fact-minded (the right or left side of the brain), you could surf both of the waves passing the head from side to side in relation to it. The same, but around the chest, would be fine if it is hollow and seems to restrict the breath. That direction, but maybe around the head or stomach instead, is also very good in the case of vertigo, eventually combined with surfing the waves back and forth, where the waves may adjust themselves to go from feet to head.

In the case of a blocked abdomen, you surf a single wave down there in front of the body going sideways from right to left or the other way. You could also just surf back and forth the front of the wave. The size of the wave adjusts to the need for opening up the abdomen. Has sadness been hidden there, you may feel like crying. If so you take your time to do so and then return to the same part of the empty breath if that is where the flow calls for you to go.

It may also call for surfing a combination of single waves, for example interchange between surfing the wave at the abdomen and a single wave in front of you, that does not go sideways but from the head to stomach or the other way. Maybe surfing them simultaneously or maybe not just single waves but both waves in a circular movement around the abdomen and from the back and forth of you – or whatever combination that seems beneficial to you in regards to the problem.

The empty breath is extremely helpful in regards to alleviate allergy symptoms or other kinds of symptoms coming from IBS and COPD, for example. Not in the sense that it heals those things, but that it makes you indifferent to the state of the body and thus able to feel good regardless its state and therefore able support it without projecting fear upon it – read more about that here.

In the case of Alexius, the state of his body is far from good, so he speaks from personal experience when he says, that due to the indifference of the empty breath IBS and COPD, for example, are not something he needs to get over with so he can feel better, because everything is as it is. See also when he was saved by helicopter from the rainforest, even though he did not feel there was something to be saved from.

There are many possibilities for using the empty breath. Yet it is best not to use it but being used by it and to go with the flow as it comes to you because that sets the body free to heal itself. That is why it is so good in cases of psychosomatic disorders. Read more about that here. It is not commendable though to catch every detail about the empty breath in this article, as an intellectual understanding will not help you to feel the connectedness with the empty breath. On the contrary.

It is not possible to illustrate the swing of the empty breath, because it has no definable form or movement. This animation, however, may give you an idea about how the swing of it feels as if it is coming from a non-definitive curved line, that is to be compared to the line in between the two forms of a yin-yang sign – but less curved. The swing of this line expands and contracts the body so that it breathes in and out. But unlike in a yin-yang sign the swing of the empty breath is not inside a flat circle but rather a non-definable ball, wherein there are many non-definable circles with each their own curved line. Depending on where one of these circles are experienced to be located in regards to the standard definitions of directions the swing of the empty breath is experienced to swing upwards and downwards, sideways, forwards and backwards or anywhere in between. Unfortunately, the animation is not really illustrating this, neither that though the swing of it is mighty, the experience of it may be that it is in no hurry to expand and contract the body.

The swing of the empty breathWhat is said in the above about surfing the empty breath generally speaking also apply to feeling the swing of it, except that it is felt solely inside the body, where the movement of the non-definitive curved line between the two waves is sensed as a swing, that extracts and contracts the body in a steady rhythmic flow of breathing in and out. Due to the limited size of the body though, this line is felt less curved and probably also shorter than the line between the two waves described in the above.

The steady swing of the empty breath may seem to expand and contract the body slower than when you imagined being in charge of breathing. Yet the swing of the empty breath probably feels more powerful – so much indeed, that at first, it feels like the body does not have enough room for it. Maybe the break in between expansion and contraction also feels too long.

Just like surfing the empty breath can be done with any of the circles within the non-definitive borderline of the empty breath, the swing of it can be felt through the movement of the curved line floating in the middle of any one of these circles.

In other words, the curved line is not just pumping from the back to front in relation to the body but also up and down, from side to side and everywhere in between, as you may sense in the illustration to the left. Though you can feel all these directions simultaneously, it may be so foreign to you that you probably prefer following the swing ofthe empty breath in one circle at a time.

Alexius experiences the swing ofthe empty breath merged into one simultaneously movement, that feels like no movement at all, when listening to the opening of the opera ´Ahhnaten´ by Philip Glass.

If you experience the swing ofthe empty breath in all its directions simultaneously, the fusion of them at first feels as everything is spinning – see the speedy animation just below – but it quickly turns into a feeling of everything standing still – see the third image from here – so you feel breathless and the bliss of being indifferent to whatever you appear to be.

The swing of the empty breath is not felt as fast as the movements in this animation, but rather like a steady ongoing rhythm that with much force expands and contracts the body. Yet the resulting breath in the body is often very subtle and probably seems to be slower than you are used to – unlike the driving force behind the rhythm of the empty breath, that is a rush of energy within the non-definable ball of it. And even though the particles of this force is moving completely unstructured and at any speed, fast or slow – a bit like in this animation – it is such a relief to merge with this apparent chaos, as that prevents you from focussing on anything specific, so you feel like a fountain sparkling with joy.

The operator of the empty breath
Besides from feeling the swing of the empty breath or as if you are surfing on the outer sides of two yin-yang like waves in alignment with the extraction and contraction of the breath, you can also feel a constant rush of energy within the non-definable border of the empty breath. This chaotic energy at the root of the empty breath is not in line with the rhythm of the breath. Yet it is the force behind it. The feeling of it is a subtle sense of being here, there and everywhere or as if spinning through a world with no limits.

There are no rules, but it could very well be, that a take-off to ´the empty breath´ will take you to this aspect of the empty breath … and what a relief it is to float in chaos instead of having to fit into the rigid world of the outer senses.

Unlike the swing of the empty breath but like surfing its waves, this force is felt both inside and outside of the body. It is probably easier to feel its very subtle energy outside of the body because there the dense bodily feeling is not an obstacle. If you do not try to catch it, but go with its fleetness, it feels like you are a fountain of sparkling joy.

Sensingthe operator of the empty breath outside of the body, you will automatically be taken inside, as the operator does not know one from the other. From there you may be transferred to the rhythmic flow of surfing or feeling the swing of the empty breath.

The apparent chaos at the root of the empty breath, where the operator of it resides and where you most likely land after igniting the empty breath, is therefore a good starting point, when you want to feel the rhythmic flow of the empty breath.

If you out of habit try to focus on the empty breath to hear the transparent sound of it (see the next paragraph) or feel its rhythmic flow, your effort to pinpoint it will fence it off. A more beneficial way to approach tits rhythmic flow and transparent sound of it is, therefore, to start in the chaos at the root of the empty breath – whether sensed in front or back of the body, on top of it or all around it – as that leaves nothing specifically for you to focus on, wherefore there is not something definitive blocking out hearing or feeling the rhythmic flow of the empty breath.

Hearing or feeling the sound of the empty breath, you feel transparent as if there is not something separating you from other appearances in the world of the outer senses. The graphic is grabbed from the web.

The transparent sound ofthe empty breathJust like the rhythm of bass is not only heard but also felt in the body, so is the sound of the empty breath, which is like ´so´ when it expands the body and ´ham´ when contracting it.

Sometimes this rhythmic sound of ´so-ham´ seems to come from the nose and sometimes from an undefined space in the back of the head. But since there does not seem to be any boundaries, the sound neither is experienced to be inside or outside the head. At other times it seems to come from a distant space outside the body as if the breath has nothing to do with your appearance in a body.

Feeling the sound of the empty breath is not a compelling experience like feeling the rhythm of bass, because it cancels out the feeling of being in a specific body – as if there is no definable border between the body and its apparent surrounding. A sofa, for example, does not seem to differ from the body sitting in it.

This is basically due to the brain not being able to create a conscious experience of the signals it claims to receive from the sensory system of the body, when you are connected with the empty breath (read more about that here), wherefore there is nobody to divide them into judgments of inside and outside, good and bad, high and low, me and them and so on. Hence the apparent differences in the experience of in a world where there seems to be more than one do not appear to make a difference.

Since this means there is nothing to define such a world, it becomes obvious it is not real but a fantasy made from out of nothing. But just like the reality in the world of a game is the same whether you believe it to be real or not, the reality of a world where there seems to be more than one remains the same, when you sense it is an illusion. Your relation with it, however, is forever changed. There is nobody to believe you are someone definitive there because it is something you pretend (see hack #1.3 Pretending to be someone definitive).

Do not get attached to the rhythm of the empty breath, because the feeling of the rhythm is related to the body, so it stops when the body ends.

Since a rhythm has a beginning and an end, it is best not to get attached to the rhythm of the empty breath as it manifests in the swing or transparent sound of the empty breath, as otherwise it is the end of you when the body stops to function. In that moment it is better to merge with the indifference of the empty breath or the non rhythmic and very chaotic energy in the operator of empty breath, so that there is not something specific to stop the enlightenment of that which is one from absorbing the nothingness of you.

Via the transparent sound of the empty breath, you may naturally float into glimpses of the enlightenment of that which is one, which the visual-minded will experience as visions of light and the auditory minded as ethereal harmonies. If you are more emotional minded, you may feel the vibration that Aum, Sohang and The Word of God symbolises or taste the sweetness of life.

These glimpses of the enlightenment of that which is one, for example, the visual aspect of it, will merge into one, if not interpreted as something specific. Hence there is no experience of that which is you being different from that which is one, so nothing seems to hide there never was or will be more than the formlessness of oneness.

The empty breath is not an appearance that can be manifested by the manipulating the physical breath or by exercising any other form of control.

Hearing or feeling the empty breath is not something that can be provoked by the execution of specific exercises. It is the other way around. When you are not looking for something specific, the empty breath can move on its own accord.

A bicycle has nothing to do with the place, it is transporting you to.

This is not to say, that techniques cannot be helpful in regards to tone down the experience of you as someone definitive so that the apparent existence of you in the tangible world fabricated by the brain does not seem to be a fact but make-believe. Unfortunately most forget, that techniques have nothing to do with what they seem to accomplish. Just like a remote control have nothing to do with the music it triggers.

As the connection with the empty breath is a state of not-knowing there is no awareness of separation. Hence the apparent difference between past, now and future or you and Alexius does not make a difference.

It is not possible to illustrate the empty breath in its totality. But this yin-yang animation (please ignore from the holes, as there are no holes in the waves of the empty breath) may give you an idea about the simultaneous movement of the yin-yang like waves inside it.

The connectedness with the empty breath is a state of not-knowingAlexius does not really know what the connectedness with the empty breath feels like because it is a state of not-knowing. However, for the purpose of writing about it, he had many short moments of the empty breath ignited, so that he from the vague memories of those could write what it felt like.

The empty breath is not only to be experienced within its border, because it has no specific border, so if you are experiencing it somewhere else, you have really become indifferent to the belief in being someone definitive, because only as such would you expect to experience it somewhere specific.

Remember that just like the experience of an orgasm is a very personal thing, so is the experience of the connectedness with the empty breath, even though what you experience is not personal and that you actually have no consciousness about it, since the connection is established half a second before a conscious experience of you as someone definitive is fabricated by the brain.Read more about that here.

In the resulting state of not-knowing what and where you are, which lasts until you insist that the apparent differences registered by the brain make a difference and you, therefore, must be someone separated from what you see. Until then there is nobody to experience, how blissful it is not believing to be someone definitive.

In other words, the feelings of the empty breath are memories, that pop up when you again believe to be someone definitive. And as memories are based on a very personal selection, your memories may be coloured in another way than in the above descriptions based on the memories of Alexius.

If still confused you are welcome to mail Alexius, although using your uncertainty of how to ignite a take-off to the empty breath is preferable, because he cannot help neither you or himself as he sees nobody in need of help.

*) In the below articles you can read more about overriding the natural flow of nothing, so you appear to be more special:

The look of these sound waves reminds Alexius of how the connectedness with the empty breath often feels.

NOTE ABOUT THE ILLUSTRATIONSAlexius searched the web for animations and still photos to illustrate the different movements of the empty breath in the way he remembers them. He does not know if the illustrators had the empty breath in mind when they made these images – but probably not.

When not trying to make sense of this image but going with its absurdity, the uncontrolled energy in the experience spontaneously ignites a take-off to the empty breath and its bliss of nothingness. That is if there is the willingness to forget what and where you believe to be. The animation is grabbed from Ello.

DO NOT THRUST THIS ARTICLE
If not thrusting this article or anything else, including your judgment of this and that, there is nothing to define who is reading this. Thus there is not someone definitive covering the transparent bliss of nothingness.

Let us imagine, your eyes are covered by your hand, so you can indulge in a daydream about a better tomorrow without being disturbed. Though it feels great to be in your own fantasy, it also feels disturbing to be shut out from the world right in front of you.

Then you slowly start sensing, it is your own hand that hides where you actually are, and without really knowing why you suddenly take it away.

In other words, it is the built-up pressure and a change of purpose from daydreaming to being present, which makes you see it is your own hand, that hides where you are, so you automatically remove it.

As soon as you have had enough of the frustrations coming from the belief in being someone definitive, a take-off to the empty breath is automatically ignited.

It happens much faster than reading this sentence. Yet it takes a few more seconds to stop your conditioned way of breathing, which probably is based on forcing it through the tensions of the body caused by your suppression of feelings. That is not necessary for the empty breath, because it does not notice them.

Patiently waiting for this, the flow of the empty breath sets off from the abdomen, as if it is generated from an engine there and solely is inside the body, which you can read more about here, where after it continues without any regards to the apparent borders of the body like it is described here.

If not focused but defocused, all the elements used to construct what is believed to be to be you blur out. Hence they do not seem to block out, that the empty breath is no different from the nothingness of you. The graphic is grabbed from the web.

Having had enough ignites a take-off to the empty breath
In some ways, the above process resembles the way a take-off to the empty breath is ignited. You have been hiding in your own story of a world defined by time and space.

The story is made up from thoughts and feelings, you have sought out and organised into a spiritual or mundane vocabulary, which is shared with like-minded ones, so you appear to be part of something meaningful with a plot so special, that the story seems to be hiding everything in it as well as the storyteller is made up from nothing, because thoughts and feelings are not real but an illusion fabricated by the brain from out of empty space.Read more about this here.

Though thoughts are just frequencies of empty space and therefore basically all alike, they are identified to differ from each other and as they are created by you, despite what is believed to be you is nothing but a construction of thoughts, that based on the thoughts, judged to differ from each other, is considered to be a unique and self-aware being capable of feeling love and whatnot. Read more about this here.

The exact moment you have had enough from the frustration coming from your story not delivering what the plot implied should be your fate, the selected thoughts and feelings making up the story do not seem to be able to establish the apparent differences in the story to make a difference, wherefore its nothingness is exposed. Not in the sense that you see nothing, but that what you see means nothing.

In other words, when you are fed up with your story of a world defined by time and space and do not try to deny, improve or transcend it, your frustration ignites a take-off to the empty breath.

You may not only sense the bare feet making the foot prints in this photo but also the body they belong to. Yet there is no body in the image, neither does anybody make foot prints like these. Thus what you sense is a construction of thoughts.* The graphic is grabbed from the web.

The empty breath does know what you believe to be, because it is a fantasy made from empty space. Thus it is only you and those you imagine being in this fantasy world, that deem you to be someone substantial in a tangible world.

This does not mean, that what you believe to be is transformed by the empty breath into something better or it is lifting you to somewhere higher. But that it takes away what you believe to be, so there is no consciousness to seek out thoughts and feelings, wherefore there is nothing but the bliss of nothingness, which can be experienced in the ways described here. It may also lead to glimpses of enlightenment, that is either seen, heard, felt or tasted as described here.

The empty breath cannot be experienced as something definitive, as it is empty space unprocessed by the brain. As a result of this it is noticed, if you want to experience something specific.

Since you are in a state of not-knowing, there is no awareness of its bliss, before memories of it pop up when you return to the conscious experience of being someone definitive, which must be done latest 20 minutes, 45 at most, after entering a state of not-knowing, if you want to remain as someone in a world defined by time and space. Read more about that here.

Be warned though, that when returning from a state of not-knowing to the consciousness of being someone definitive, you may not be recognised in the way you expect, wherefore you comment very bitterly on those, you blame for the lack of recognition, or maybe scapegoats from your past or famous people believed to be fake.

No worries. First of all, most likely it is not others but you, who have a hard time recognising that you are someone definitive, because a state of not-knowing rubs of on the certainty of that.

Yet, whatever has been suppressed can also be used to ignite a take-off to the empty breath. That is if you totally acknowledge the suppression. In other words, to entirely be what you feel in this moment ignites a take-off to the empty breath, regardless if you know what you feel and why.

When you are totally fed up with being controlled by the thoughts and feelings, you have sought out to form a belief system of how to be, the system is automatically left. Not in the sense that you give up, let be or surrender, but in the sense that without the system you are not definable as someone definitive. You nobody and therefore without a need to follow or give up any system. The graphic is grabbed from the web.

Igniting a take-off to the empty breath is not a matter of what and where you appear to be, nor whether you deny or indulge in sex or anything else. All that matters is that you are so fed up from obeying the specific thoughts and feelings, you have compiled into a special belief system of what is good and bad, so you reject being a slave of this belief system.

»When you dig into molecules, and the states of ion channels, enzymes, transcription programs, cells, synapses, and whole networks of neurons, you come to realise that there is no one place in the brain where memories are stored,« says Kukushkin. This is because of a property called plasticity, the feature of neurons that memorize. The memory is the system itself. From an article in Wired.

This belief system is the ego, which is made when you as the self created by the brain change it into something believed to be better by selecting special thoughts and feelings that you assume will make you spiritual, live in the now, come from the heart and whatnot. Contrary to the self created by the brain the self-made ego does not know what is in your own best interest, so you are always faced by trouble when following your own way instead of the brain, as it is there to support the self, it has created with happiness.**

What you believe to be and see is fabricated by the brain, so when it runs out of oxygen there is no more to be and see. Fortunately this fabrication of you as someone with a beginning and an end is easily bypassed, because it is made from out of nothing. The animation is grabbed from the web.

As justifying a feeling entraps it in the body and therefore suppresses its energy, it cannot be used to ignite a take-off to the empty breath. To set it free you do not have to know what it is you have suppressed and why.

You just need to acknowledge the state of numbness it entails by totally being that and nothing else, as this does not leave something to define it, wherefore a take-off to the empty breath spontaneously is ignited and the suppressed feelings unveiled as nothing twisted into something, so that you, who also is nothing, can appear to be someone definitive.

To sum it up, being really fed up with the tyranny of the ego, which is self-imposed since there is suddenly nobody to follow its instructions of how everything is experienced in the right way. So though the experiences of right and wrong are the same, there is not someone perceiving them to make a difference.

Consciousness is a fabrication of the brain done with the purpose of keeping you occupied with the awareness of something, so that the nothingness of your existence is not exposed.

This does not mean, you have an experience of being at one, as only someone who believes to be a separated can have an experience of something. It is rather like having a dream in which there is no difference between the experiencer and the experienced. Yet there is no one knowing this because you are in a state of not-knowing. See alsoEvery moment is the perfect moment – also for dying in the rainforest.

The uncontrolled speed of any disturbing or intensely pleasant event will ignite a take-off to the bliss, that comes from being in the of indifference of the empty breath. So if you are confused about how to connect with it, do not try to clear up the turmoil but be so confused, that there is nothing else than that and therefore not something to define you, wherefore the speed of nothingness ignites a take-off to the bliss of nothingness, that the empty breath entails.

Not interfering with the speed of thoughts and feelings, they are set free to further speed up and ignite a take-off to the empty breath, that syncs the worlds of the outer and inner senses, wherefore everything definable, like stress, for example, is absorbed by the high-frequency world of the inner senses. The graphic is grabbed from Ello.

Uncontrolled chaos ignites a take-off to the empty breath
If you have not had enough from being a victim of your selected thoughts and feelings structured into a system of right and wrong, that you just ignore this apparent difference, the thoughts and feelings entrapped by the belief system will try to escape it.

Should you succeed in making an order in this mess by making up a new system believed to be more spiritual, thoughts and feelings may be kept in line when awake, but when at sleep and outside of your control they will not leave you at rest.

But if you do not try to stop thoughts and feelings, when they try to escape your control, they are free to further speed up and ignite a take-off to the empty breath, that in less than a split second syncs the apparent stress and chaos in the world of the outer senses with the world of the inner senses in which everything moves so fast and unorganised, that nothing is definable.***

As feeling upset is unveiled to be nothing but a cover-up for the transparency of bliss, you no longer need to avoid certain people or situations in order not to be bothered by them. Neither do you have a need to please those persons, who seem to cause happiness. In fact, you do not need anything from the world, except what the body needs to survive.

This has nothing do with psychotherapy, as it is about rebuilding yourself by and not blaming somebody else for your feelings but embracing them, as this enhances the belief in being someone definitive instead of undoing it. Besides, blaming something or somebody for what you feel is one of the fastest ways to get fed up with your own belief system and thus bypassing it. Read more about that here.

If you do not share your frustrations or joy with anybody but are being it all by yourself, you are not acknowledging a world where there seems to be more than one, wherefore it cancels itself out as if it is something and thus exposed nothing, which is pure bliss

This does not mean that you should let your feelings out or in any way share them, neither via an inner dialogue with what you consider to be yourself and others, nor should you keep them inside, but totally be them until the pressure of being alone is so unbearable, that you automatically leave the belief system causing you to appear as if you are separated from others, wherefore you are not somebody but nobody and thus in the transparent bliss of nothing.

When you are nobody, there is not somebody to be bothered about anything. Consequently only those who want to be somebody have a need for meditation or other techniques to stop or control the thoughts that disturbs what they believe to be.

In the connectedness with the empty breath, you are indifferent to differences, and thus also to being someone definitive. That is why there is not somebody with a need to seek out thoughts to be defined as someone definitive by them. Hence there are no thoughts that need to be stopped or controlled via meditation or any other technique. The graphic is grabbed from the web.

The connectedness with the empty breath is neither about meditating, chanting or applying other techniques of self-control, because the on and off connectedness with it makes you indifferent to differences and thus to the apparent difference between you and others, wherefore there is no self to define and thus nobody to care about stopping or controlling thoughts.

Judgements about somebody being wrong justifies feeling angry. And judging somebody to be special justifies feeling joy. It also makes it look, as if it is the world that defines you to be someone definitive. The same applies, if you share specific thoughts and/or feelings with others in a dialogue that appears to be inside or outside yourself. Read more about this here.

Fortunately you do not have to stop this in order to undo the belief in being someone definitive, because if justifications are acknowledged, the energy that they have suppressed is set free, wherefore a take-off to the empty breath is ignited. Read more about this in the hack No justification = No victimization in Extra Duality Hacks).

Completely being what you feel ignites a take-off to the empty breathA take-off to the empty breath is also ignited, when what you feel in this very moment is not suppressed by justifying it with the world but instead totally acknowledged via the completely being what you feel and nothing else, as that means there is not something to contrast what you are, and therefore nothing to define it, wherefore ´you´ are in a state of not-knowing.

That being said, blaming somebody else for what you feel can be a great way of seeing, what you have excluded from yourself (read more about that here), so you can include it by completely being it, which leaves nothing to contrast it and therefore not something to define you, wherefore a take-off to the empty breath is ignited. In other words, it is not required that you restrain yourself, and if you do, being that restriction completely annuls it and thus ignites a take-off to the empty breath.

When the fear of the unknown is fully acknowledged by totally being it, what seemed to be something, that had the power to frighten you, is unveiled as nothing. Thus what is unveiled is neither hell or heaven but the transparency of bliss.

The avoidance of a feeling makes it appear to be something that is dangerous, whereas the acknowledgement of it unveils it is nothing and that the absence of something is blissful. The graphic is grabbed from the web.

Be aware, that fully acknowledging feelings can at first be felt like a trip to hell, because once you start opening up for suppressed feelings, everything that you ever have avoided to feel starts popping up. And until those feelings are fully acknowledged one by one or all at once by acknowledging their common denominator, namely fear of the hell, it may feel as if having panic attacks or endless despair and depression.

All those who like to talk about emotions are not into feeling them but to control them, because if something is totally felt, it is unveiled as nothing, wherefore there is nothing to talk about.

As it most likely is too fearful to acknowledge hell at once by being nothing but that it is probably a process over time, where the on and off the connection with the empty breath slowly but surely makes you indifferent to the apparently different of feelings you are experiencing, wherefore no specific feeling can bother you anymore. See more about this in It is easy to feel ´the empty breath´ when not looking for something and The bliss of nothing.

That applies to the fear of death as well. Just like everything else experienced as something, it is the bliss of nothing. This does not mean that death is the ultimate solution – especially not if performed by yourself, as that enhances the belief in being someone definitive. There is no solution in a world where there seems to be more than one but to have the nothingness of it unveiled. This includes whatever is deemed to be spiritual.

As any construction of thoughts can be used to ignite a take-off to the empty breath, and as a world where there seems to be more than one is nothing but a construct of thoughts, there is nothing in it that cannot be used be used for that.

The way Picasso learned to paint was by replicating traditional art, which he did until he was so good at it that he could forget the techniques and go with the flow of the brush. But there is nobody to replicate in regards to connecting with the empty breath because its flow is that of nothing. The graphic is grabbed from the web.

Not knowing anything ignites a take-off to the empty breath
We usually learn something new by replicating somebody else. That is how we learned to talk and walk. Connecting with the empty breath, however, is not about learning but unlearning, so the purpose of this and the other articles in hack #4.3 Uncontrolled speed leads to a state of not-knowing is not to learn something but to unlearn everything you believe to know – including your ideas about spirituality.

The ocean is what it is, despite what it seems. So is that which I am.

This also applies to reading about Alexius experiences of the empty breath in the article What does ´the empty breath´ feel like?. They are not meant to be replicated but to give you an idea of what it is to be an empty vessel for the empty breath.

The reason Alexius so often is as an empty vessel for the empty breath is that he really does not know what and where he is. Neither do you or anybody else know what and where you are. You are most likely working very hard to convince everyone that you are not nobody but somebody.

Trouble always follows in the footsteps of being somebody, whereas it is nothing but bliss that comes in the wake of being nobody.

If you stop doing that, there is nothing to obstruct the empty breath from being activated as an automatic gear change between the inner and outer senses, so that glimpses of enlightenment in the world of the inner senses become the basis for how you perceive the world of the outer senses, namely as a fantasy made by nobody from out of nothing.***

That being said, as long as we appear to be somebody in a fantasy world that appears to be substantial, we cannot be nobody all the time. Alexius, for example, must adjust to the fantasy as if he is someone substantial so that the experiences fabricated by his brain can be used to formulate the non-teachings in the collectively agreed way of how communication is done in English. But to write them, he must be nobody, because their language is that of nothing.

Read Alexius´ Enlightened Non-Teachings until you are so empty, that a take-off to the empty breath automatically is ignited – or you are so tired of reading, that you forget to control yourself, wherefore uncontrolled energy spontaneously ignites a take-off to the empty breath.

This is why you automatically are connected with the empty breath when you do not know what and where you are, so go on reading Alexius´ Enlightened Non-Teachings until forgetting it is a spontaneous process of not going for something but nothing and thus automatically entering a state of not-knowing.

Exclusiveness results in you appearing to be someone definitive, but since that feels restricting, there is always a desire for more. Inclusiveness on the other hand results in nothing and thus no hope for more. Hence inclusiveness ignites a take-off to the empty breath and its bliss of nothingness. In other words, fragmenting this animation into what you like and do not like will further define you as someone definitive and therefore enhance the feeling of something is missing, whereas the complete inclusion of it is your ticket to the bliss of nothingness.

Alexius´ Enlightened Non-Teachings does not give you anything, because that which is you are no different from that which is one, and as it is formless and therefore endless, there is nothing else to have than the formlessness of oneness. Hence you are mistaken if you believe to be and have more than that which is one. No worries. The duality hacks in Alexius´ Enlightened Non-Teachings correct this mistake by erasing every memory of what you believe to have. The animation is grabbed from the web.

The Duality Hacks and that which is you
There is no reason to laboriously learn all the hacks in Alexius´ Enlightened Non-Teachings for undoing the belief in being someone definitive. None of them is a goal in themselves – neither do they lead to the goal, because you are already there.

That which is you is no different from that which is one, and as it is formless and therefore endless, there is no more than that which is you.

Hence the purpose of applying one or more of the duality hacks is not to return to that which is one, but exposing what seems to hide it, namely the belief, that it is possible to be and have more than that which is one.

And as the apparent differences in a world where there seems to be more than one do not appear to make a difference, when connected with the empty breath, the belief that it is possible to be and have more than that which is one is slowly but surely falling apart the more you are connected with it.

When you do not believe to be made of substantial elements – whether appearing to be subtle or solid – empty space takes over.* This can of course not be illustrated, so this yin-yang illustration is just simulating the swing of the empty breath coming out of it. The graphic is grabbed from the web.

Since the bliss of nothingness, that sets in when connecting with the empty breath, is a state of not-knowing, it is not possible to connect with it when in the consciousness of being someone definitive. Thus the connection must be established before the brain based on signals, it claims to receive from the sensory system, renders a world defined by time and space, as if it is you who have a conscious experience of it, therefore, are someone in it.

Science states, the worldwe seem to feel and see consist of 99.9999999 per cent empty space. And the rest – despite it also is empty space and just like a dream has nothing substantial in it – is what we perceive to be elements of matter making up a world defined by time and space.

Thus appearing to be someone definitive is make-believe, no matter what and where you appear to be.

On account of this taking one second for the brain to accomplish, there are countless of seconds where a connection with the empty breath can be established (see how in the articles Take-offs to ´the empty breath´, and How to ignite a take-off to ´the empty breath´ ), because in those seconds unprocessed by the brain, there is nothing to define you and therefore no consciousness of being someone definitive, so there is no difference between the nothingness of you and that of the empty breath.

Believing to coming from the heart is a way to bypass the brain, so that you appear to be more special and/or spiritual than the basic self it preserves. But it is just like painting your hair. It still comes from the head.

This has nothing to do with coming from the heart, which is just something you imagine to make you feel more special and to feel closer to your pure your essence instead of being somebody insignificant. But you have no pure essence. You are nothing. Thus being insignificant is closer to that which is you, because when you are nothing, something does not appear to hide, there are no more than that which is one since it is formless and therefore endless

You connect with the empty breath by not connecting with the consciousness of you as someone definitive experiencing the tangible world, that the brain spends a second to fabricate from what the senses seem to have picked up in empty space. You can compare this to not turning on a video game, because you rather want to experience the physical world – except that connecting with the empty breath is not a conscious experience but a state of not-knowing, and you have less than a second to connect with that instead of the image the brain fabricate as if you are someone definitive. This is plenty of time though, provided you are willing to not be conscious of something but be a servant of nothing. The graphic is grabbed from the web.

As the empty breath sees no separation, it has no need to connect with you, no matter what and where you believe to be. You, on the other hand, need to connect with it, if you want to be indifferent to the belief in the brains conversion of empty space into a world where you seem to be someone separated from everything else by time and space. See also You exist nowhere else than in your own dreamscape.

Forget about being conscious of the empty breath, as what you are conscious about is never the present but the past.

Having connected with the empty breath in the second that has not yet been processed by the brain and hereafter not picking up on the brains deceptive fabrication of you as someone living in a capsule of time and space, the second unprocessed by the brain is extended into a state of not-knowing.

This state though cannot last more than 20 minutes, 45 at most, if you want to remain as if you are someone definitive, because if the brain is not constantly occupied with thoughts, that seems to confirm the conscious experience of you as someone definitive, it falls into a coma.

So being in a state of not-knowing for more than 20 minutes, 45 at most, is the end of being there or anywhere else, because the signals that appear to come from empty space are no longer registered by the brain, wherefore there is neither nothing or something that seems to cover up, there never was or will be anything else than that which is one, since it is formless and therefore has no beginning or end.

Is it the bliss of the empty breath that undoes the belief in being someone definitive, or is the undoing of this belief that causes the bliss of the empty breath? Since that question arises from the belief in being someone definitive, which is an illusion fabricated by the brain, there is no answer to it, neither to who has fabricated this illusion or who choose to have the belief in it undone. In fact, there is no answer to anything at all, as all questions are constructed from out of nothing. The graphic is grabbed from the web.

How not to be deceived by the brains fabrication of you as someone definitive in a world defined by time and space but instead drift in the bliss of not-knowing is a question that cannot be answered, since it is founded on the belief that you are someone definitive, and the bliss of not-knowing comes from the indifference to that belief.

Neither can it be known, if it is the empty breath or not believing to be someone definitive that comes first in regards to be in the transparency of not-knowing. The only reason somebody wants to know this – or anything else in regards to a state of not-knowing – is that they believe to be defined by what they know, and they rather remain as somebody definitive than nobody in the bliss of not-knowing.

Thus the above about where to find the transparent bliss, that the empty breath entails, is not an attempt to answer the question but to rule it out. The same applies to the below, which is a further exploration of the above.

It takes time for the brain to correct the signals, it receives from the eyes about a flower, for example, so that it does not appear to be upside down but a coherent right-side-up image in the way you expect to see a flower. In other words, what you experience to see now is an edit version of the past. The graphic is grabbed from the web.

It takes time for the brain to adopt the signals it seems to receive from your eyes, so they appear to be something substantial in the tangible world, we collectively have agreed to see outside of us. All the signals, for example, must to be flipped in order to produce an image of a world that does not appear to be upside down. Read more about that here.

This is not a skill, we are born with. The brain in a baby does not know how to do that. But in order to integrate the baby in the belief system of the world, the brain must quickly learn how to turn the incoming signals into a coherent right-side-up image, so it seems the baby is having the same experience of the world as everybody else.

You do not know what you are reading in this very moment, because what you believe to read now is the brains delayed adaption of the signals, it received from your eyes one second ago. The graphic is grabbed from the web.

Where to enter the transparent bliss of the empty breath?Even though it only takes the brain a few milliseconds to register the signals, it receives from the eyes in this very moment, what you are conscious about right now is something else, because the brain needs a second more to process a conscious experience of those signals, so that you believe they are what you experience to see now.

The brain extrapolate the second it uses to process the signals, it claims to receive from the senses, into an experience that seems to confirm, you are someone definitive experiencing them now not one second ago.

In other words, since your conscious experience of now is a delayed interpretation of the signals the eyes received one second ago, what you believe to read now was read in the past.

When not organising thoughts and feelings into specific categories, they do not seem to represent something in a substantial world. Hence there is nothing to block out the empty breath, that does not know of such a world or that you believe to be someone there. All it knows is the nothingness from which this fantasy has been made, because it is that nothingness.

The data, that your experience of this image is based on, the brain received from your eyes at least one second ago. In other words, your experience of now is a delayed interpretation of the past fabricated by the brain in order to fool you into believing, that you are someone definitive having your own life. Yet you have nothing of on your own because what you believe to be is a product of the brain made from out of nothing. The graphic is grabbed from the web.

As this means you are never conscious of the present but the past, and as the empty breath is only in the present, the way to connect with it is to not be conscious but return to the second of no consciousness (see how in the articles Take-offs to ´the empty breath´ and How to ignite a take-off to ´the empty breath´ ), where the signals from the sensory organs have not been processed by the brain into a conscious experience of you as someone in a world where there seems to be more than one.

Since there is nobody in this second unprocessed by the brain, there is not somebody to believe, that the apparently different signals received via the sensory system are making a difference. Thus the brains interpretation of them, as if they are a reflection of different substantial elements making up a world where there seems to be more than one is exposed to be a fiction, that hides they are a reflection of nothing and not of something, wherefore there is no differences that appear to separate you from the empty breath.

The brain uses five per cent of its capacity to construct a self, that through selected parts of the signals hitting the sensory organs in combinations with singled out memories, feelings and imaginations make up an exciting story about itself, that is stored all over inside the brain as if it is you. The graphic is grabbed from the web.

If not kept busy by making it appear, as if there is something where there is nothing, the brain falls into coma, so you can only remain as if you are someone in the tangible world fabricated by it, if you do not float too long in the transparent bliss of a state of not-knowing, that the empty breath entails.

When you look for something better, a state of not-knowing is fenced off, until you are so fed up with looking for the best, that the almost involuntary reflex to divide the world into better and worse is dismissed in favour for the indifference of the empty breath. Thus connecting with the empty breath is not a matter of doing it right but having had enough.

The urge to be and have more is the cause of all suffering because more wants more, so there will never be enough. That is not a problem though, when connected with the empty breath, because it is indifferent to differences, so you always have enough. The graphic is grabbed from the web.

Even in a state of not-knowing the urge to be someone special may be so deep-rooted, that it paves the way for the brain – perhaps just for a split second – to break through with its version of you as someone, who can be and have something special, if agreeing to identify selected sensory signals to be better than others, for example those that seem to manifest you in a special relation with a spouse, children of yours, pets or bodily wellness.

As nothing appears to make a difference in a state of not-knowing, there is no special place to go or someone special to love, so if having a need for something special, it feels as being inside an unbreakable armour of pain instead of floating in the bliss of nothingness.

If not trying to escape this feeling of claustrophobia but including it as it is, it is not definable as something and thus nothing but that from where bliss of nothingness is coming.

Compared to this vision of you as someone special in control of what to be and have, the simple bliss of nothingness seems boring, because there is nobody to be excited about being and having something special.

Love, empathy and whatnot are feelings fabricated by the brain, so that the experience of you as someone definitive, seems to be a happy one. The graphic is grabbed from the web.

When you succeed in having sex with somebody, the brain rewards you by releasing dopamine, which is the same it releases if you take drugs. And if the relation goes on it is not about love but to follow the demands of the brain, so it will release a new shot of dopamine.

Like everything else this has an end. But if you start showing more empathy in your relation, the brain is gonna reward you with shots of oxytocin – also called ´the hugging hormone´ – that instantly creates a feeling of happiness. And if you go along with the instructions of the brain, you will soon have a baby to cuddle.

Thus a state of not-knowing is left behind by imagining to be so special, that someone else, who also is special, is impressed and wants to be in a special relationship with you, so what you seem to have together can replace the feeling of loneliness, that arises from judging someone or something to be special.

That is, until you are so weary from living up to the expectations of being someone special, that you prefer to use your frustration as a take-off to the empty breath (see how in the articles Take-offs to ´the empty breath´ and How to ignite a take-off to ´the empty breath´ ), and float in the bliss of nothingness, that arises from being indifferent to the desire of being and having something special.

A state of not-knowing is all-inclusive. The graphic is grabbed from the web.

If you try to exclude the desire for something special in order to remain in a state of not-knowing, you are already out of it, because being in a state of not-knowing is all-inclusive, contrary to being someone definitive, that is exclusive. So if not excluding but including your desire, you are still nobody in the bliss of not-knowing, and thus in its guidance of everything included.

Even though Alexius mostly was in a state of not-knowing, when he for two days was stuck in the rainforest without food and water, it was the inclusion of his fear, that made it possible for the empty breath to use it in guiding him to a helicopter, that wired him up from there. See the article Every moment is the perfect moment – also for dying in the rainforest.

The flow of the empty breath goes in all directions within its non-definable frame as a circle with no fixed centre. The graphic is grabbed from the web.

So when not insisting that your spouse and whatnot is special, which is done by not excluding but including your desire to be and have something special (see hack #3.2 Inclusiveness is pure bliss), the apparent differences in a world where there seems to be more than one do not make appear to make difference, and you continue in the flow of the empty breath, that helps you dealing with everything included.

The flow of the empty breath goes in all directions – up and down, back and forth, from right to left, or anywhere in between – within its non-definable borders of a circle with no fixed centre or size(see the illustrations in What does ´the empty breath´ feel like?).

You cannot know what is in your own best interest, because you believe to be someone in need of something special. The empty breath, however, knows what you believe to be is not something but nothing. Thus what you need is not the excitement of something but the bliss of nothing.

This does not mean, it will seem easier to get a new spouse, more money and whatnot in the world of the outer senses, but that it is easier seeing, it makes no difference what you appear to be and have, because that which is you is not a limited creature in a capsule of time and space but the formlessness of oneness.

In a state of not-knowing, you do not know what and where you are. No worries. It is not needed. On the contrary. It is the assumption, that you know what and where you are, that covers the bliss of not-knowing it. The graphic is grabbed from the web.

All other duality hacks (see More Duality Hacks and Extra Duality Hacks) except the enlightenment of that which is one also result in a state of not-knowing. If they differ from each other is not to say, as the brain does not fabricate a conscious experience of them.

How many triangles are there in this image?
As the brain automatically fill in the missing pieces in this image to make you believe, that you see two triangles, you will probably disagree with the grey triangle being an illusion and the one partly framed by a black stroke being disconnected.

But if you cover the three incomplete black circles, the grey triangle disappears and the other one is fragmentary.

Since it is the brain that decides what we see, hear, feel, smell and taste, we are not free, but something fabricated and controlled by it to believe, we are somebody in a world where there seems to be more than one, and not the formlessness of that which is one.

Hence there is nothing to heal but the sick belief, that it is possible to be and have more than that which is one, which is done by connecting with the empty breath in the second before the brain fabricate a conscious experience of us, as if we are somebody in a world where there seems to be more than one.

This does not mean, that the empty breath is the formlessness of that which is one, as it takes more than one to be anything, but that it metaphorically speaking is the door to that which is one, where there is no being, awareness or anything else that requires more than one.

When the brain every now and then screens out what you see, so you do not get seasick from the movement of your eyes, it fills the gaps based on past memories. But as they most often have been heavily edited, the story fabricated by the brain to fill in the gaps may clash with the story of the present, so that the discrepancy makes you feel, that something is wrong in you or the world. The graphic is grabbed from the web.

You are literally blind at least two hours a day
You are probably not aware, that every now and then throughout the day you are literally blind, because the brain screens out what you see, so you do not get seasick from the eyes are moving around. The reason you do not notice being blind two hours a day is that the brain hides it by filling the gaps with visual impressions of what it predicts to happen.

Not you but the brain is in chargeIn the first episodes of a new TV show there are hints pointing to the forthcoming ones, and as the brain thrives from envisaging what is going to happen next, it is trapped into anticipating the future of the characters and thus enchanted by its own predictions into a state of amusement.

The writers of ´Game of Thrones´ want us to bond emotionally with the characters, so that we feel attracted to them, as if they are real and not just a fantasy. The graphic is grabbed from the web.

But the future of the characters does not turn out as predicted by the brain, because the writers of the show do not comply with their own hints, when writing the next episodes. Thus the fate of the characters becomes a mystery, that the brain hopes to unravel in the following episodes, wherefore it compels you to stick with the show until the very end. In other words, it is not you but the brain that is in charge.

But as the predictions fabricated by the brain to fill the gaps of blindness basically are a remix of memories, that have been adjusted every time recalled in order to boost the story of you as the good one fighting the bad ones, it may not match the story others have of the same moments.

In case the brain does not receive enough data from the eyes to produce the image you expect to see, it draws on your past experiences to fabricate what it predicts that you want to see.

Consequently, you conclude, something is wrong in your story or in that of others, wherefore you start trying to correct what is judged to be wrong.

Most likely you donot read this article, but what your brain predicts you want to read.

There is nobody to find in the story of your life as someone definitive because it is pure fiction. The graphic is grabbed from the web.

The more you seem to be successful in this, the more you believe, that the story can be shaped in such a way, that it comes out with a better version of you. Yet no matter how it is changed, the story remains a fantasy, and so is the idea that it has an author.

Just like within the context of a world where there seems to be more than one, a dream does not have an author or anything in it, neither the dreamer, nor it is in the dreamer or anywhere else. It is a deception made to look as if nothing is something.

The world is not something we see but a construction of thoughts arranged by the brain in accordance with its translation of the signals it seems to receive from the eyes. The same applies to what we believe to hear, feel, smell and taste. More about this in the article All experiences are equally unreal.

Fortunately the brain is not capable of translating the empty breath, so when connected with that and thus in its indifference, we are not deceived by the construction of thoughts produced by the brain to make us believe we are somebody limited by time and space.

In a state of not-knowing it is not possible for the brain to establish the usual consciousness of you as someone definitive in a world where there seems to be more than one. This does not mean, however, that the consciousness of you as someone definitive is replaced by something better or higher but by no consciousness at all. Thus there is nobody to be conscious about the bliss that comes from not believing to be someone. That is why it is like air walking in air. The graphic is grabbed from the web.

There is no awareness of differences in a state of not-knowing
In a state of not-knowing you are blind in the sense, that there is no conscious experience of you as someone definitive in a world where there seems to be more than one.

Thankfully this is resolved by the empty breath and not the brain, which records the signals it assumes to receive from senses like it always does, but as the connectedness with the empty breath fences off the fabrication of a conscious experience of them, there is no awareness of how the brain categorise the different signals in contrasts of for example good or bad, right or wrong, love or hate, within and without and so on.

Though a world where there seems to be more than one is seen in the usual way when in a state of not-knowing, its apparent differences are not believed to make a difference. Thus there is no experience of being someone definitive and therefore nobody to be happy, sad or anything else.

This does not mean that there are no feelings. but that nobody relate them to them as if they make a difference.

Consequently, the apparent differences in a world where there seems to be more than one, therefore, cannot be judged to make a difference, wherefore there is nothing special to love or hate and thus nothing specific to worry about.

The graphic is grabbed from the web.

When the body, that you appear to be living in, again and again drops something, you could be defined to be clumsy. If you believe this and feel guilty about it, you may want to change it.

But as every effort to improve yourself is based on the belief, that there is something wrong with you, your efforts are not changing this belief but enhancing it. This, however, you secretly accept, because even though you do not like to be defined as clumsy, it is preferable to not being defined, as that means you are nobody.

Yet being nobody, there is not somebody to be clumsy or something else. There is just emptiness, and that is pure bliss.

A state of not-knowing is not the end station, but a way to see that there is no end and that everything appearing to have an end is an illusion, as there is no more than that which is one since it is formless and therefore endless. The graphic is grabbed from the web.

There is no more than that which is one
Be aware, that the connectedness with the empty breath is not similar to being connected with that which is one, since the latter is not possible, as it takes more than one to be connected with something.

The connectedness with the indifference of the empty breath is simply a way to overlook the apparent differences fabricated by the brain so that they are not judged to make a difference, and a world where there seems to be more than one, therefore, does not appear to establish the belief in separation.

In the sense that no thinking is needed, following the flow of the empty breath is no different from following the flow of the genitals. The result of the latter though is the enhancement of the belief in being someone definitive instead of undoing it.

But despite the connectedness with the indifference of the empty breath, therefore, undoes the belief in separation, it is also enhancing it, because it requires more than one to connect with something.

The problems, you seem to have, do not come from the world where you believe to be, but from the belief that you are someone there. Hence the solution to all problems is the same, namely the undoing of that belief.

The same applies to let go of the connectedness with the empty breath or whatnot, so to not enhance the belief in separation but having it undone, you do not choose to connect with the empty breath or something at all, which means you are connected with nothing and thus in the flow of the empty breath.

If you want to dive into the bliss of the empty breath, it may be beneficial to read this intro about it. But if you prefer to jump right into it go to Take-offs to ´the empty breath´,.

When Alexius many years ago was hired to teach graphic design in an advertising school in Denmark he had a problem. Even though he had been designing magazines, websites, flyers and ads for companies big and small, he did not know how to do it, because everything was done as a servant, who intuitively does what is best for communicating the contents of the projects, he is hired to design a frame for.

He had no professional training in design, neither any other kind of education, so in order to provide students with guidelines of how to design, he wrote a book with basic rules of doing it, which he deducted from his intuitive way of designing.

There may not be anything else published about how to connect with the empty breath and drift in its bliss of indifference to the belief in being someone definitive.

How to explain the empty breath?
In regards to passing on guidelines of how to connect with the empty breath and drift in its bliss of indifference to the belief in being someone definitive,he is in the same situation, as when he was involved in teaching how to design. He has no knowledge from others, he can refer to in order to explain how to connect with the empty breath.

Neither does he know how to explain, that the image of us as somebody separated from each other is an artificial construct, designed by the brain to control and manipulate us into believing, that we are unique creatures separated from each other in a capsule of time and space, although there is nothing else than oneness, since it is formless and therefore endless.

But he knows how to serve and follow guidance, and starting to write about the empty breath and its undoing of the belief, that it is possible to divide the formlessness of oneness into separated substantial beings, he was guided to watch a movie (You Disappear), which quoted the latest scientific explorations of the brain.

Consciousness is just a construction of thoughts, which is no more than ones and zero in a stream of binary code.

The fabrication of something from out of nothingThe short version of these discoveries is that the brain uses five per cent of its capacity to construct an image of you as someone definitive, who is aware of itself through the experience of being separated from a world outside of it, that is assumed to cause its thoughts and feelings.

Another small part of the brain continuously fabricate experiences of an external world, that you seem to have and therefore to confirm, you as someone definitive in it.

These experiences the brain claims to process from frequencies it receives via the senses, but this explanation, just like the experiences it processes, is a smokescreen to cover up, that it does not know real from unreal. It uses the same organ to deal with both imaginary and reality, so it has no way to differentiate between imagination and reality. In other words, its version of reality is also imagined.

The experiences interpreted as the most meaningful ones, namely those that seem to define you as important, are stored in the rest of the brain, and as the sum of these memories constitute what you believe to be, you are not just a fabrication of the brain, you are the brain. Every bit of it – not just ten per cent – works to make it appear as if you are someone definitive in a world defined by time and space outside the formlessness of oneness.

But since formlessness is endless, there is nothing outside of it. Thus any experience – whether it seems to be of a physical or spiritual nature, being direct or coming from the heart – is constructed by the brain from out of empty space. And as it takes a second for the brain to generate an experience of something from out of nothing, what you believe to be experiencing now happened one second ago.

In fact, it never happened, because one second ago there was nothing, and it only seems as if you experience something now because you need to believe this in order to feel that you exist.

The bliss of nothingness
Though science seems to know, that the experience of something is make-believe made from nothing, they are more interested in exploring something than nothing. Yet, it is in the latter, that the empty breath resides.

Since the experience, that the brain fabricate of a world defined by time and space to support the appearance of you as someone definitive, only makes sense, when you want to know or be aware of yourself as someone definitive, you connect with the empty breath by not being conscious and therefore remain in the continuous seconds of unprocessed empty space, where you are in a state of not-knowing*.

However, in order for somebody to be in this state, there still needs to be a little awareness of you as someone definitive, so the world made up by the brain continues to be experienced. But as there is not enough consciousness to establish you to be different from the experienced, the apparent difference between you and the world does not make a difference.

Hence there is no separation to hide, that although it is fun playing along with the fantasy of separation when you know it an illusion, it is nothing compared to the bliss of emptiness.

Yet it is not due to the revelations coming from the discoveries of how the brain is working that Alexius knows this, but because when he returns from a state of not-knowing* to the conscious experience of being someone in a world defined by time and space as it is fabricated by the brain from out of empty space, there are memories of the bliss it is to not to believe that this is real.

Not knowing something, nothing hides the bliss of nothing
He has no ingenious system for how he connects with the empty breath in the second of nothingness before the brain fabricates a conscious experience of him as someone definitive experiencing the empty space from one second ago as if it is a substantial world where something specific is happening now. And since the connection with the empty breath is a state of not-knowing*, he does not even know when he is connected.

Only those believing to be somebody definitive need to be in balance, peace and whatnot, because if not manifested as someone special, they are exposed as nothing.

But not always trying to know** and rather to serve life than to master it may be the reason, there are many moments with no need to support the image of him as someone definitive, so he automatically connects with the empty breath. But since he is not trying to know, he cannot say if this is so. Yet, as he is trying to serve, the article goes on.

If the brain is not kept active in a feedback loop with thoughts of separation for more than 20 minutes, 45 at most, it falls into coma. See also the hack 20 minutes, 45 at most in Extra Duality Hacks.

Yet he can say, that this connectednesscannot last too long at a time, if he wants to go on with the experience of being someone definitive, because that experience needs to be regularly updated by the brain via thoughts and feelings appearing to be caused by a world outside of him, so that they seem to confirm him to be a separate being in that world.

The inner and outer senses
When we are not connected with the empty breath and therefore not in the blissful state of not-knowing* but in the stressful awareness of being somebody definitive separated from others in the world we seem to experience through the outer senses, the empty breath is still connected with us, provided that we just once connected with it ourselves, because it does not know of separation.

The world of the outer senses is a version of the unprocessed world of the inner senses, that the brain has processed from it. Actually a bit more nuanced, but that you can read about in the next article What and where are the inner and outer senses.

The experience of being in the tangible world of the outer senses or the abstract world of the inner senses is in the context of where the data seem to come from received from the same senses, as the world of the outer senses is an interpretation of the world of the inner senses fabricated by the brain.

Since the empty breath does not know of separation, it has no knowledge about the tangible world of the outer senses. Yet it senses you are stressed from believing to be someone definitive, so it synchs the feeling of stress with the abstract world of the inner senses, where there is nothing specific and therefore no stress.

This metaphor only makes only sense as long as you believe, that the experience of you as someone definitive in the world of the outer senses is real, because that experience as well as any other – including the connectedness with the empty breath or anything else considered to be spiritual – is a deception made from out of empty space.

Fortunately the experience of the empty breath exposes this, so that the bliss of not believing to be someone is the last thing, you experience, before this belief does not seem to cover, that there never was or will be more than that which is one, since it is formless and therefore endless.

But as the world of the outer senses is based on the experience that everything is separated by time and space, the empty breath has no knowledge of it. Yet it grasps, we are stressed from figuring out what to achieve, how to do it, and most of all how to live up to our own expectation of what getting what we want should make us feel.

Whether you are connected with the empty breath or not, it is always connected with you, so that it can function as an automatic gear change between the outer and inner senses, and make the abstractness in the world of the inner senses the base from where the world of the outer senses is perceived, wherefore the achievement of specific the physical elements does not seem important.

The synchronisation of the inner and outer senses
To take the edge out of the stress we feel in the world of the outer senses, the empty breath synchs it with the world of the inner ones. Not because this world is more peaceful, but because it is a high-frequency world, so the speedy and restless energy, that appears to cause stress in the low-frequency world of the outer senses, does not seem stressful at all.

It is not thoughts as such, that prevents us from going with the flow, but the desire to use them for accomplishing something specific.

That being said, you might not want to go with the flow of this synchronisation, because although it results in indifference to stress, it may not produce what you stressed to get. That is why most want to avoid the flow of the empty breath and go with the stress it takes to obtain what they want.

Like a pencil cannot make its scribblings go away but an eraser can, you cannot make your scribblings as someone definitive go away but the empty breath can.

Even though getting what they want does not result in lasting satisfaction, they prefer to carry on searching for something new and better to make them happy and lessen the stress that this entails through meditation, yoga or other techniques making them appear to not be egoistic, though it is all about becoming and having more at the expense of others (see That which is you has no end).

When the substantial world of the outer senses is equally synchronised with the abstractness in the world of the inner senses, you are partially somebody and nobody, but not enough somebody to know what and where you are.

Though that means you are in a state of not-knowing, part of you as someone definitive is still kept intact in order for you to be there. Read more about this in the next article What and where are the inner and outer senses.

The same applies to experiencing the world of the inner senses. There must to be someone to experience it. If not, the experience of a world where there seems to be more than one is over, and so there is nothing to hide, there is no more than that which is one.

Going with the flow
Being process and not result minded though, the flow of the empty breath can also set off from what appears to be egoistic motivated. Just like it probably was part of the flow for Alexius to start writing about the empty breath by following his own idea of emphasising the synchronisation of the outer and inner senses.

Yet going with the flow, the emphasis turned out to be on the bliss of emptiness, that arises from the connectedness with the empty breath and its indifference to the belief in being someone definitive.

So do not let concepts of right and wrong prevent you from going with the flow. Even within the context of living in a world defined by time and space, most concepts are deceptive.

The ground beneath our feet is spinning at 1.000 miles an hour and the entire planet is hurtling round the sun at 67.000 miles an hour.

You may for example experience the sun to go up and down. Yet it only appears so, because you believe to be someone separated from a tangible world experienced to revolve around you. Yet it is not the sun that is going up and down, but what and where you believe to be. See The sun does not go up and down – it is a deception.

Ways to connect with the empty breath
It seems, that while in the flow of writing about the empty breath,ways of explaining how to ignite a take-off to it popped up. For example by using the energy of the stress arising from the belief in being someone definitive as a take-off. Read more about how to do that in hack #4.3 Uncontrolled speed leads to a state of not-knowing.

The empty breath can be felt like a swing of nothingness, that makes the body expand and contract and thereby supply it with oxygen. The graphic is grabbed from the web.

The empty breath can be felt like a swing of nothingness supplying the body with oxygen through expanding and contracting it. See the paragraph The swing of the empty breath in the article What does ´the empty breath´ feel like?

Just like everything else sensed, it is invisible and colourless until the brain ascribe it with a specific shape and colour. But as the brain cannot conceive nothingness without falling into coma, the empty breath remains invisible and colourless.

If this is what you want, it is not important whether you read hack #4, Being in a state of not-knowingfrom beginning to end or just browse it. What is important is to not focus on anything in particular or spend time on processing it in order to integrate it.*** It is not about integrating or learning something but to unlearn everything, so you do not contain anything and thus is an empty vessel can be at service for the empty breath.

Only those believing to be special have the need to do things in their own pace.

Ways to not connect with the empty breath
The need to connect with the empty breath in your own pace and to spend time on processing what you have read about it comes from the belief, that what the brain makes you appear to be is real.

In order to support this belief, you or the brain, which basically is the same since what you believe to be is a construction of thoughts, need time to twist Alexius´ Enlightened Non-Teachings into the already established concept of what and where you are (see Where to find the bliss of ´the empty breath´).

This, however, is not necessary with the spiritual teachings in fashion. It has already been done by those promoting them so that even though spirituality is formless, it seems as if it can be obtained by someone definitive through coming from the heart or something else shaped by time and space.

In such teachings you may seem to recognise the very special entity, you believe is your true nature. But whatever you believe to be is nothing, because spirituality is everything, as it is formless and therefore endless.

So do not read about the empty breath with the expectation of finding something to make you or the world better, but to become indifferent to what and where you appear to be.

The only requirement is a willingness
Leaving your comfort zone of knowing what and where you are** is not done by fighting or transforming your conditioned behaviour, but by being willing to undo the belief, that makes it possible to appear as if you are conditioned, namely the belief in being someone definitive.

This willingness most often comes from admitting, that the appearance of you as someone definitive is not a matter of fact but of make-believe. And this you admit when acknowledging, you are not willing to undo the belief in being someone definitive, because this acknowledgement confirms what you appear to be is make-believe.

Momentarily being connected with the empty breath is very blissful, because it makes you indifferent to the belief that you are someone definitive, so there does not appear to be someone bothered about the appearance of anything.

Appearing there without being there
Having the belief in being someone definitive undone, does not mean that what you appear to is destroyed, reborn or awaken. Just like within the context of this belief, it is not Santa Claus that is undone when you grow up, but the belief that he is real. In short, the indifference to the experience of you as someone definitive does not change the look of it.

Since nothing matters when connected with the empty breath, you are free to pursue whatever seems to matter.

When you start to grasp that what you appear to be is a fantasy, it is amazing to appear as if you are Santa Claus, a father, a mother or whatnot, while your on and off connection with the empty breath slowly but surely makes you indifferent to the belief that you are someone at all.

Reading Alexius´ Enlightened Non-Teachings probably seem depressing, if you believe to be unique, because they do not imply there is any hope for you in the future, because that is nothing but empty space.

Yet the inclusion of hopelessness is the key to not look for something to hide the depression that is depressing anger and thus the nothingness from where bliss arises, when not hoping to find something there. See also the hack No Hope = Oneness in Extra Duality Hacks.

To be indifferent or not
The below metaphor may be beneficial in regards to picking up on what it is the empty breath brings about:

When you believe to be someone – whether physical or spiritual – something must be perceived to be different from you, so you appear to be separated from it and therefore to be someone definitive. Thus when playing a game like Monopoly, for example, you do it to make its world of illusionary differences real by insisting that they make a difference.

But the more you are in the indifference of the empty breath, the more you play Monopoly to have fun pretending, that its apparent differences make a difference.

Connecting with the empty breath is not about being deeper, purer, balanced or whatnot, because being anything is part of the experience in being someone and the empty breath is not part of that but the nothingness that this experience is fabricated from.

How does it feel
The connection with the empty breath may be experienced as described by Alexius in the articles What does ´the empty breath´ feel like? and The empty breath´ undoes all conditioning. But do not count on it, because his experience of it is not static. And even if it was, you and Alexius would probably experience it in each your own way – just like would do if having the same cup of tea. Besides the main attribute of the empty breath is indifference, and that is hardly an experience.

Not trying to experience anything specific but including everything exactly as it is perceived to be brings about a perfect moment, because without excluding something there is nothing to define you as someone.

Hence you are therefore in the bliss of not-knowing what and where you are, and this is also where you are when connecting with the the empty breath, having glimpses of enlightenment, or applying any other the duality hack except for the enlightenment of that which is one.

If these states of bliss are identical is not to know, because they are all states of not-knowing*, which is an equal mix of empty space and the conscious experience of you as someone definitive, the brain has fabricated from that.

In this mix there is not enough consciousness to perceive the apparent differences in the world to make a difference, so you are indifferent to the belief in being someone definitive. Yet there is enough consciousness to cover that the world is nothing but empty space, so you still appear to be there, though in a more abstract way than when being fully conscious.

A state of not-knowing* lasts as long as you do not try to regain full consciousness (see Where to find the bliss of ´the empty breath´), but not more than 20 minutes, 45 at most, if you want to remain as if you are someone living in a capsule of time and space.

The enlightenment of that which is one though is not a state of not-knowing, since it totally erases the memory of ever having appeared to be someone definitive (see hack #5-7.2 Inner senses, enlightenment and glimpses of it), and without just a bit of that, there is nobody left to be in any kind of state.

Measured in linear time the enlightenment of that which is one probably just last a few minutes. We are so conditioned to believe, we are somebody definitive in a world defined by time and space, that the fear of annihilation takes over and we compulsively imagine to see something, so that we again appear to be somebody in a world defined by time and space.

This also applies to Buddha and Jesus or anybody else who has bid welcome the enlightenment of that which is one, because it only takes one to undo the belief in not being one, and there still appear to a world where there seems to be more than one, so every one has used fear as a way to reboot as somebody definitive in a world where there seems to be more than one.

The bliss of nothing cannot be obtained, as it is not somethingBy implementing of one or more of the duality hacks you cancel out the apparent difference between the opposing sides of the contrasts making up the experience of you as someone definitive in the world of the outer senses, so that there are no differences to attest to you being different from the world where you experience to be.

As the conscious experience fabricated by the brain of you as someone separated from a world outside of you, therefore, does not make sense, you do not know what and where you are. Thus being in a state of not-knowing*.

A state of not-knowing* set-off on its own accord by the willingness to not believe you are someone definitive.

This is not a state though, where you can arrange to go, when you feel like having it integrating, because there is not something to integrate, neither anybody to have something integrated, since what you believe to be is a fantasy made from out of nothing.

In this context it is rather the nothingness of you, that is to be integrated with the nothingness of the empty breath – or more to the point, the belief that you are someone definitive is to be undone by the empty breath, so there does not seem to be something obscuring, that no matter what you believe to be, you are not made from matter, astral energy or anything else but empty space – just like the empty breath.

The person the brain has fabricated to appear, as if it is you, will keep on saying, there must be something more. And if something more is what you want, you better forget about the duality hacks, as applying for example the empty breath, the belief that it is possible to be or have more is slowly but surely undone.

It is not about learning something but to unlearn everything
To sum it up, there is nothing to know, since that requires more than one and there is no more than that which is one, as it is formless and therefore endless. So although there seems to be so much to know, when appearing to be someone in a world where there seems to be more than one, there is only one thing to know in regards to the formlessness of oneness, namely that there is nothing to know.**

That is why the purpose of Alexius´ Enlightened Non–Teachings is not to learn something new but to unlearn everything**. This is done by reading all of them – or flip through them – and apply one or more of the duality hacks until there is nobody to acknowledge, that the person fabricated by the brain is real, wherefore there is nothing but the bliss of being indifferent to the belief that you are someone definitive.

When you are connected with the empty breath bliss arises from being indifferent to the belief in being someone definitive.

But as the connection is a state of not-knowing*, there is not enough consciousness to be aware of the bliss, until a state of not-knowing is left in favour for the full consciousness of being someone definitive, where memories of the bliss, it is to be indifferent to this or any other consciousness, pop up.

When you leave the empty breath, it remains connected with you, because it does not know, that you believe to be someone, who is separated from everything in the low-frequency world experienced by the outer senses.

Yet it senses the stress coming from this belief, so it synchs it with the high-frequency world of the inner senses, which is indifferent to the restlessness that speedy thoughts and feelings seem to produce.

What you believe to be does not exist
Should you wonder, who chooses to believe, that the image fabricated by the brain of someone definitive is you, or who has programmed the brain to produce this image, or who is connecting with the empty breath, or who is wondering about this, the answer is nobody, because the experience of being somebody, whether in a so-called spiritual or physical sense, is just like having a daydream within this experience. There is nobody in it.

But contrary to the illusions – for example, being transformed into something more real by living in the now and/or coming from the heart – promoted by most so-called spiritual movements in fashion, the duality hacks do not attempt to transform anything but to expose that everything experienced to exist is made from out of nothing.

Connecting with the empty breath, for example, you become indifferent to the differences in the experiences produced by the brain. Hence you do not believe you that you are someone definitive separated from others but that it is something you pretend to be.****

Though the experience of world where there seems to be more than one seems to hide there is no more than that which is one, the experience of such a world is bound to end, because that which is one is formless and therefore without end.

And as what you pretend to be, you are not, that which is you does not end, when the experience of you as someone in a capsule of time and space is over. Furthermore, until then it is much fun pretending to be what and where you are not,**** as absolutely no harm comes from that.

**) This does not mean, that you should avoid learning and knowing something, or being and having more when it comes to the practical aspects of appearing to be someone definitive. Yet there is no need to think about it when connected with the empty breath because its indifference to differences makes it impossible to make choices, so in its flow, you are having the belief in being someone special undone, while enjoying the excitement of this belief to its fullest.

In a land long time forgotten, there was a wise old man, who was said to know the way to the enlightenment of that which is one. A young man, who dreamed of this, travelled for months through the country until he finally succeeded in finding the old man in an obscure place far from everything. He asked, the old if he could show him the way to the enlightenment of that which is one, and the old man answered: »No problem if you are willing to work for it«.

»Of course«, said the young man, who was very eager to get started, but a little surprised when the old man asks him to dig a ditch around his house. He assumed the old man was poor so that if he would do it for free, all secrets would be revealed for him.

He, therefore, did his best to impress the old man, but it was not easy. The old man kept saying, the work was not good enough, it could be much better, the ditch should be much deeper and so on. When the old man at long last seemed to be satisfied, the young one thought, now he would be rewarded for all his hard work.

Expecting something for somethingFor about a week the young man patiently waited for the old man to show his appreciation. Though old man said nothing he treated the old man with much respect, thinking that the better he could make the old man feel, the more he would reveal. For weeks the old man did not approach the young man at all, until one day he quietly asked him to fill up the ditch again.

The young man freaked out and started to wonder, if the old man really was a wise man, but he decided to see what would happen, if he did what he was told – and so he filled up the ditch in such a way, that you could hardly see, there ever had been one.

The award appeared shittyThe young man was very proud of his work, and when the old man asked him to meet in his house exactly one hour later, he thought, now all secrets will be revealed to me. So he opened the door to the house with a big smile on his face. It did very last very long though because the old man threw a bucket of cow shit down on the young man from his hiding place above the door. The young man got angrier than ever before in his life – especially as he through the shit saw, how amazed the old man was.

Furiously he left the old man, thinking he had wasted months of his precious life with this sadistic man, who knew nothing about the enlightenment of that which is one. After some time, however, he felt like coming back, and so one more time he asked the old man to teach him the secret way to the enlightenment of that which is one.

Again the old man said yes and gave him one meaningless assignment after the other. A year or more went on like this, and when the old man one day again threw a bucket of cow shit on the young man, he quietly looked at the old man with a happy smile beneath the shit.

The young man did not feel young anymore, neither old. And he was no more looking for secrets to be revealed in the future. He was not looking for anything at all, neither did he assume, that he in any way had done or was anything special. All his ideas were gone. He was empty, and in the emptiness, he saw nothing, so there was not something to hide the enlightenment of that which is one.

Failure may be the greatest successIn the above, Alexius may have mixed two old Satsang* stories, that he heard as a young man. At that time he considered them to be typical guru stories out of touch with modern life because he was still into using life instead of being used by it.

In the eyes of the world, he has had a very successful life. In the past years, however, everything seems to fall apart. There is nothing inside of him, no ´I´ with a need to have or do anything that seems useful, neither no power to do something about it. In fact no power of his at all. This apparent failure though may be his biggest success.**

Alexius has no more to live up to. All expectations are gone. He is nothing and that is why the formlessness of oneness can use him as a medium for the which is one. This is, of course, just a metaphor because oneness is a power with no powers as that requires more than one, so it has no power to use anyone.

*) Satsang is a Hindi word that roughly translated means to be in the company of truth, which in the context of Alexius´ Enlightened Non-Teachings is nonsense, as to be something requires more than one and truth is that which is one. In other words, it is just another fabricated state of mind in a world where there seems to be more than one, that is used to hide there is no more than one.

**) This reflects the personality of Alexius, but it does not necessarily apply to your personality. Having nothing inside is just as illusionary as anything else in a world where there seems to be more than one, so if the illusion of having everything inside and lots of success in the world seems to your ´way´ by all means go for it.

What it boils down to is that all illusions are symbols of that which is real, since without reality there could be no illusion. Perceived in this way, it does not matter what illusion you indulge yourself in. They all symbolise that which makes it possible to experience something that is not real. Hack #2.1 Everything experienced is a symbol of life are exploring this.

If you want to be free from worries and troubles, the belief that you are in the body must be undone. The obsession with it – the look and performance you expect from it – causes much trouble. And the few moments of pleasure is hard work.

To be free from worries is not the same as to be free, because freedom …

To leave your body is to not be involved in its survival and well-being. It has the capacity to do that itself. In fact, it is built to be self-sufficient, which it is very good at. That is, if you do your very small part and not interfere with the rest. If so, it will digest the food you put in the mouth and make sure its partnership with the gravity will keep you from falling off the planet – and produce new bodies.

In other words, leaving your body does not mean, that you stop putting food into the mouth or stop brushes its teeth and so on. You do what you can do to help it – for example taking it to the doctor. But you do not try to control it. Instead, you rely on the body to do its things at its own accord.

How to leave your body, so it can do its own thing without interference?You cannot decide to leave the body, and you cannot know, what it is not to be in it when you believe you are a body. In other words, you cannot imagine, what it is to not be in a body as long as you are identified with it. But you can stop imagining that you are in a body, and so you are out of it.

´Out of the body´ may not be such a good way to put it, because it implies, that you are part of it. The body is not part of a coat it is wearing, and you are not part of the body you are using. It is outside of you – and even though it seems to be outside of you, you are not inside it. You are that which is one, and oneness has no sides.

To leave your body is to accept it as it is, and not use mind power to make it do things it is not geared to do. A body and a coat are not meant to be mixed but to remain separated – nor is the body and you. When separated they function well together.

Another way to leave the body is to care very much about someone or something else, for example, a pet or a video game.

Leaving your body will not make you happy, but it will make you very light-footed.

NOTES:

This article is not about the enlightenment of that which is one or how to get it, but how to have more fun pretending to be someone definitive in a world where there seems to be more than one. That being said, pretending to be someone definitive is a way to see, what you are not, so what you are not can be erased by the enlightenment of that which is one.

The enlightenment of that which is one is not a way back to oneness, because you have never left it. This is what the enlightenment of that which is one reveals, namely that there is no more than the formlessness of that which is one. This is why there is nothing in the enlightenment of that which is one that is going back through a black hole to the formlessness of that which is one. The graphic is grabbed from the web.

PART 1:
To get a sense of the enlightenment of that which is one, you must empty yourself for any idea of what it is. And then again, doing so will not help, as it will enhance the belief, that you are an autonomously being who is able to do something specific – and it is due to this belief that the enlightenment of that which is one seems to be hidden. So do not try to implement the following in what you believe to be, but let it assist you in having this belief undone.

The enlightenment of that which is one can be compared to a door to oneness, but just like a door in a house has nothing to do with what is in it, the enlightenment of that which is one is not the same as oneness.

This door, however, is not in a world where there seems to be more than one – this includes astral planes and anything else conceivable – because the experience of something is a thought construction, and there is nobody in the enlightenment of that which is one to construct anything. Neither is the door located in oneness. It has no doors, as it requires more than one that one to have a door or something at all.

No worries. That which is you is not in a world where there seems to be more than one. Just like – in the context of such a world – you are not in the world of a video game, even though it may feel as if you are because of the reactions you seem to have while pretending to be there. These reactions, however, are not caused by the world in the game – it has no such power – but how you choose to perceive it. In other words, the experience of being someone in a virtual world is an experience fabricated by yourself.

Likewise the feeling of being in a world where there seems to be more than one is a fabrication, and just like the fabrication of your participation in a video game is made while you actually appear as someone in a world where there seems to be more than one, so is the feeling of being there imagined while that which is you is actually in that which is one.

There is nothing outside of that which is one, neither inside, because oneness is formless and therefore without any sides. This does not mean that oneness is nothing, because what is formless is endless and therefore everything. In other words, it is a world where there seems to be more than one, that is nothing. The animation is grabbed from the web.

In Alexius´ Enlightened Non-Teachings it is often said that non-duality or the formlessness of that which is one is real, but such a statement is also part of duality. For something to be real, there must be something outside of it that is unreal, and as non-duality is formless and therefore endless, there is nothing outside of it.

In other words, though Alexius´ Enlightened Non-Teachings point to that which is real, it is not pointing to something at all, because there is nothing outside of non-duality, as it is everything.

And then again, it is not exactly so. That which is you is not imagining to be in a world where there seems to be more than one while actually being in that which is one because it takes more than one to imagine something, so it is not possible. For the same reason, it is not possible to be in the that which is one. No worries. It is not necessary, because there is no difference between that which is you and that which is one.

The above is therefore just a metaphor to explain, what cannot be explained because that which is one is formless and therefore endless – meaning there is nothing outside of it. In other words, a world defined by time and space is an illusion.

Nevertheless, for some unexplainable reason, you experience to be someone definitive in a world defined by time and space, and so in the context of this experience, the enlightenment of that which is one is the door out of it, because it undoes all experiences.

This door can also be compared to a hand gently comforting a child, who has a nightmare. Feeling a touch of comfort the conditioned ways of reacting to the dream* is temporarily forgotten, so it fades out, and nothing definable seems to hide the undefinable reality on oneness.

That being said you cannot compare the enlightenment of that which is one to anything in a world defined by time and space, because any comparison is based on the past and as time is viewed in a linear way it seems to hide, there is nothing but one perpetual present.

PART 2:
When we are doing something we expect it to result in something. Whether that appears to be better or worse, the purpose of it has been accomplished, namely to make us feel alive.

There is no way to achieve the enlightenment of that which is one, as to achieve something requires more than one.

If you sit down to meditate, it may result in the experience of what you interpret to be a higher consciousness, infinity, purity, divinity, cosmic awareness and whatnot. Yet you will not experience the enlightenment of that which is one as a result of meditation or something else. It cannot be caused, as it takes more than one to cause something. For the same reason it cannot be experienced or used to make you feel alive.

Even if the enlightenment of that which is one could be caused by you, you would probably not want to, as it comes from oneness, and that is extremely boring compared to the excitement that appears to come from a world where there seems to be more than one.

The more bored you are in a world where there seems to be more than one, the closer you are to not experiencing it. When nothing is experiencing it all, there is nothing to hide what cannot be experienced, namely the formlessness of oneness.

To make long short, if you sit down to meditate with the expectation of becoming purer, higher or relaxed, you will feel excited when you achieve it. But if the enlightenment of that which is one is what you long for, you must sit down to not get something and to be totally bored out of your mind, so that there is nothing sensed – not even that an extremely bright light extracts all the info of you as someone definitive, so the nothingness of you gently falls into the formlessness of oneness.

There is nothing in the formlessness of that which is one and it lasts no time, because it is timeless. For the very same reason it lasts forever. It is one perpetual present.

In the formlessness of oneness there is nothing to see, feel or be, neither does it result in a special consciousness or anything else that requires more than one. It is totally boring compared to the excitement of being someone in love, bliss or whatnot in a world where there seems to be more than one.

In other words, the formlessness of oneness is not something you become, because you as someone definitive is not there or anywhere else – and never was, as that which is you is no different from the formlessness of oneness and as what is formless is endless and therefore everything. Hence the experience of you in a world where there seems to be more than one is a hallucination.

It is of course only if you look for the experience of something specific, that the formlessness of oneness seems so boring, that you prefer to imagine being someone in a world where there seems to be more than one. The price of this fantasy, however, is a constant feeling of inferiority, no matter how much more you seem to become or have because nothing lasts except that which you imagine being separated from, namely the formlessness of that which is one.

Though the Beatles followed Maharishi Mahesh Yogi for some time, they never transcended into the reality of oneness as he had promised, and neither did anybody else to whom he gave a mantra, they should repeat in order to slow down the mind. First of all, it is not possible to transcend someone definitive, because everything defined is make-believe and what is imagined cannot become real. Secondly, within the context of a world defined by time and space slowing down is not what is needed, if the formlessness of oneness is what you long for because that is a very speedy affair. So speedy that there is no time to be someone at all. Actually, there is no time. It is one perpetual present. The image of the Beatles and Maharishi Mahesh Yogi from 1967 is grabbed from the web.

PART 3:
In the early 70s, the hippie movement from the 60s generally speaking split into two groups, one looking for political solutions that could make life better for the people and one with the goal of giving each individual person a spiritual solution, which was thought to be enlightenment.

Almost 50 years later it is obvious that the people, who the political-minded group thought to represent, do not want their solutions. Neither do hardly any persons want to be enlightened. And the few who did never transcended as promised by for example Maharishi Mahesh Yogi, who founded Transcendental Meditation.

The political-minded group seems to have given up making the world betterand the spiritual group have replaced their lofty visions of enlightenment with more down to earth ways of how they think each person should be healed, for example by coming from the heart.

All experiences – no matter where they appear to originate from or if they seem to be so-called spiritual or mundane – are a construction of thoughts made in the machinery of the brain. The graphic is grabbed from the web.

Nowadays, however, the heart may not even be your own, but an implementation from somebody else or a replacement of plastic. Anyway, every experience you seem to have – whether it appears to be so-called spiritual or mundane – is processed in the machinery of the brain, so no matter where it is perceived to come from, it is a fabrication of the brain. In other words, all experiences are speculations.

The enlightenment of that which is one cannot be experienced, so if you know what it is, you are mistaken.

The enlightenment of that which is one, however, is not something you can experience. It is not something at all. In the context of something, it is nothing, because the brain cannot process formlessness into something experienced.

In reality though the enlightenment of that which is one is everything, because it merges the nothingness of you with the formlessness of oneness, and what is formless is endless and therefore everything, contrary to anything experienced – whether it seems to be so-called spiritual or mundane – which is nothing, because it takes more than one to experience something and there is no more than that which is one.

*) At this point, somebody may ask, who is it that has conditioned the child? The answer is nobody. There is no child. It is an illusion, and those in the illusion asking this apparently clever question are doing it for one reason only, namely to make it appear as if they are real and not just make-believe.

PART 1:
If a world where seems to be more than one is not real but that which I am is, it is not possible to be in such a world. Yet it is possible to pretend being ´there´. This is to say that most of the below article is written within the framework of pretending to be someone ´there´, so the experiences described in it – for example that the Earth stopped moving – is just as illusionary as any other experience in a virtual world.

Beyond the senses – or the outer senses versus the inner ones
The first time the world stood still was in my teen years. I looked out the window and everything was covered by snow. It was like the whiteness of outside of me turned everything white inside me while Donovan* gently was singing Jennifer Juniper.

I forgot to participate in the story of time and space, so the Earth stopped moving and the air was so thin, that there was no space between anything. Music was coming out of my speakers, yet the silence was so loud, that all I heard was the echo of that which is one.

Much later on a walk along the sea, the echo of that which is one was there again – and not so much later, when I was walking on a pedestrian street busy handing out flyers, the distant echo of that which is one was so intense, that even though people were moving on the street, there was no movement and no people. Do not know what there was – it did not seem tangible.

After being accustomed to hearing the echo of that which is one, I realised that this distant humming is what the words Aum, Sohang or The Word of God symbolise,* and that the reason people even after years of chanting or contemplating do not hear it is that they are waiting for those words to reveal a higher understanding. But there is no understanding to be revealed, neither is there any need for that, when you actually hear the distant humming, that Aum, Sohang and The Word of God symbolises.

The echo of that which is one
The word guitar is a symbol of something, that can make amazing sounds. Yet the word cannot make those sounds. In fact, there is no way to know what a guitar sounds like when you read the word guitar if you have not already heard what it is a symbol of.

It is a little bit the same with the words symbolising the distant humming of that which is one – and then again it is not exactly the same. A guitar can produce something, but the vibration that Aum, Sohang or The Word of God* symbolises cannot produce anything. It can be compared to the sound of a vacuum cleaner, which does not vacuum clean. It is just there when the vacuum cleaner is turned on.

Likewise, the humming, that Aum, Sohang or The Word of God* symbolises, is an echo ´hanging in the air´, when the imagination of a world where life is divided into more than one is turned on. The humming is the engine of such a world – not in the way that it produces it, but in the way that it is the energy, that makes it possible to imagine that you are someone specific in a world where there seems to be more than one.

When everything you know is undone, there is peace
It is not accidentally, that it is a vacuumcleaner that is used in the above description. The humming of that which is one is to be compared to a subtle version of the sound from a vacuum cleaner or the sound from the ventilation in a big place like an airport, or the fusion of all sounds in the world, or the sound at the edge of the breath (not the sound of breathing in, neither of breathing out, but at the edge of it – or rather on the top of it).

If you are into becoming famous or rich or making the world a better place according to a specific belief, this vibration is not for you. It has no power to change anything. It knows of nothing to make better. On the contrary. Everything conceivable is undone, which leaves nothing but that which is one. In other words, there is peace, because it takes more than one to not be at peace.

The enlightenment of that which is one versus glimpses of itApart from the last two sentences in the above paragraph, this article has not been about the enlightenment of that which is one. It cannot be heard, as that is an experience and it requires more than one to experience something. What I have been talking about is the experience of having glimpses of the enlightenment of that which is one in the form of hearing the vibration that Aum, Sohang or The Word of God symbolises, which we can have when the definable world of the outer senses become so distant that the distant humming from the edge of the universe is the nearest to us.

To hear or feel the distant humming, that Aum, Sohang or The Word of God symbolises is one aspect of experiencing glimpses of the enlightenment of that which is one. The other aspects are to have amazing visions of light, the crispness of ethereal harmonies or the sweetness of oneness. The world of the outer senses is very focused on visual impact, so you may only have heard of the visual aspect of the enlightenment of that which is one.

Those glimpses are revealed by the inner senses when the ones are partly closed. In the world of the inner senses though there is only one of everything, so there is just one eye, one ear and so on, and they are not physically tangible.

As long you are experiencing the enlightenment of that which is one in one of its aspects, you are having glimpses of it, but if you stop perceiving them as if they can be defined like this or that way, there is nothing to define you as an experiencer, and so there is not someone definitive experiencing them, and so there is no difference between them and you. That is the enlightenment of that which is one.

What is real is never-ending, so all experiences are unreal
Compared to the enlightenment of that which is one or having glimpses of it, living as someone specific in the world of the outer senses feels like a joke – but why not enjoy the joke. There is nothing to lose. As you are not someone definitive, you can pretend to be anybody in the world of the outer senses. If you are into concepts of love, you can perceive the world through such glasses as if everything is love or a cry for love. It is all make-believe so anything will do.

When the world experienced through the outer senses is an illusion, one may conclude, that the world experienced through the inner senses is the real thing. But as what is real never ends, neither the inner or outer senses are real as all experiences have an end – including the experiencing glimpses of enlightenment.

The enlightenment of that which is one is a journey without distance from a world where there seems to be more than one into that which is one
Metaphorically speaking you can say, that what you experience via the inner senses is a wall surrounding that which is one. The wall seems to have no substance. Yet it can be seen, heard, felt or tasted, and if you do not try to find order in it or in any way define it, the outer senses have nothing to work with and a door, that looks like a black hole with a thin frame of white light inside it and rapidly spiralling bright light around it, suddenly and very quickly sucks you into it.

There is no other side to this black hole because you have left the oneness of that which is you. You have never been definable or experienced anything. That is an illusion. In reality, that which is you is no different from that which is one – and there is no more than one.

PART 2:
I do not know the stories from those telling about their experience of death. Yet I know, that if they have much to say, it is not death but near-death, they are talking about – and that has nothing to do with death. It cannot be experienced, because if you are dead, there is nobody to experience it.

Tunnels of light seem to be a common near-death experience, which often is used to prove, that you are on a spiritual journey. The tunnels of light, however, are just a result of the brain not having enough oxygen to produce the images of a world as you expect it to look, so instead, it presents something abstract based on common second-hand knowledge stored in your subconsciousness.

It has nothing to do with spirituality, which is the formlessness of that which is one and consequently cannot be seen, as it requires more than one to see something. That is why the personality at the moment of death metaphorically speaking must be left at the entrance to oneness, so that there is nothing to enter it and therefore no awareness of having been there, if the personality is picked up again and again to a body that appears to be you in a world where there seems to be more than one.

The formlessness of oneness has no size – and what is sizeless has no beginning or end. In other words, there is no more than that which is one, so a world where there seems to be more than one does not exist. This cannot be comprehended by those believing to be someone definitive, as to them only what can be measured does exist.

There are, however, vague memories of the formlessness of that which is one, and due to these memories it feels, as if dying from a world where there seems to be more than one and return to it again from that which is one is like having the slate wiped clean – or like the machinery of the body, which is the brain, has been rebooted.

First time I thought, I would become like those spaced-out persons considering themselves to be very spiritual. But after each reboot, I reappeared with a much stronger sense of the body – not because I believe to be in it, but because, that which I am is not in the world at all, and knowing that, it is so easy to pretend to be bodily.

There is no spirituality in a world where there seems to be more than oneAt the few so-called spiritual lectures that I have ever attended, the lecturers entertained the audience with stories and conclusions based on a single extraordinary experience from their past, that they seemed to think had changed them into something spiritual. Also based on this experience they seemed to be convinced, that it is possible to fuse physicality and spirituality, which is just as absurd as saying, it is possible to always have day and night at the same time in the same place.

Just like a computer cannot contain the physical world except in a simulated version twisted into two-dimensional or fake 3D images, a world where there seems to be more than one cannot contain that which is one, except in a twisted version of something that appears to be identifiably by what and where it is in time and space. Infinity becomes a thing, that is relative to finite – as if infinity is something extremely big.

Spirituality is the formlessness of that which is one. What is formless is endless. In other words, there is no more than that which is one, so if you are reading this, you must be mistaken. The experience of an article and that you are having it is an illusion. Yet this illusion is only possible to experience due to that which is one, as there is no more than that, so if you stop believing what you experience is real, all that is left is that which is one.

Kind regards
Alexius

*) Read the previous article, Life has no secrets, if you want to learn how to hear and feel the vibration that Aum, Sohang and The Word of God symbolises.

Life has no secrets. It is impossible because life is that which is one and it takes more than one to have a secret. So how come so many are wondering about what it is and where to find it. The answer lies in the previous sentence. Life is that which is one, so if you believe to be in a world where there seems to be more than one, you are without life. In other words, even though the oneness of life is used to experience a world where it seems to be divided into more than one, it is not there – just like a physical body is not in a dream, regardless being the host of it.

Some like to think, that The Word of God is something written, though nothing in the New Testament indicates that. In fact The Word of God can neither be written or spoken. The graphic is grabbed from the web.

»In the origin The Word had been existing and That Word had been existing with God and That Word was himself God.« John 1:1, Aramaic Bible in Plain English.

Unfortunately most of those reading the New Testament think, that what is written there is ´The Word of God´. But as god is that which is one and it takes more than one to write or read, the New Testament has nothing to do with ´The Word of God´.

An echo of that which is one, however, can be heard and felt in a world where there seems to be more than one. Christianity calls it for The Word of God, and in Eastern religions, it is often symbolised by the words Aum and Sohang. You could say that the oneness of life sends out an echo of itself to call you home. This echo though does not reveal what oneness is, but what it is not, namely the nothingness in which you believe to be someone definitive in a tangible world. But as you have never left the oneness of life, since it is formless and therefore endless, it is, of course, a metaphor that it is calling you home.

Yet it seems possible to believe that you are someone definitive separated from the formlessness of oneness. This article is written within the context of this belief. In other words, it is within this context, hearing or feeling the echo of oneness is a call for going home.

This echo is not a sound with a beginning and end, so it is not a word that can be written or spoken. But it can be heard and felt, and that is very easy. Hardly anybody wants to hear or feel it though because to appear as someone special in a world where there seems to be more than one you must always be right since being wrong makes you appear to not be special. Not believing to be special is, however, the prerequisite for hearing and/or feeling the echo of oneness.

Approaching the echo of oneness through ´The Word of God´ may be even more confusing than the endless chanting of ´Aum´ or ´Sohang´, as it is not a word that means anything.

The vibration that Aum, Sohang or The Word of God symbolises is …… not a secret though it appears to be so if you are searching for an elitist understanding of it rather than actually hearing or feeling the vibration, which can be heard or felt whenever you do not focus on hearing or feeling something specific.

When you hear or feel the unpronounceable echo of oneness, the sense of being someone definitive disappears. Thus there is nothing to transform.

For ages people have been chanted Aum and Sohang or speculated about the meaning ofThe Word of God, assuming that if they just kept going on, the secret behind them would miraculous be revealed. But only the special self (read more about that here) looks for miracles because it thinks it is in charge of itself and it cannot make it. That which is one has no miracles to reveal because it takes more than one to reveal anything, and there is no more than that which is one.

Many may already have heard or felt the echo of oneness coming from the edge of the universe, but as they are biassed towards something mysterious and sensational, they do not pay attention to the quiet humming, that constantly is there, as it is the basis for the experience of a world where there seems to be more than one.

It only takes one ´chant´ of Aum or Sohang to hear of feel the echo of oneness. That is if you are not looking for peak experiences of an almighty god, love or something mysterious and sensational that can be mentally explained.

To tune into hearing the echo of oneness …… first say the two letters of AUM very slowly and when you come to M, do not really say but whisper it until you say nothing and there is a gentle humming coming from somewhere in the distance. This is the echo of oneness.

The Hindi symbol of Sohang is grabbed from the web.

You can also get in touch with this distant humming by saying sohang – eventually combined with listening to the sound coming from the breath. Say so when breathing in, and after a tiny break say hang when breathing out. The so is not really important, except for tuning in. The same applies to the first part of hang. After having said so-ha(n) you remain on (a)ng at the end of breathing out, and then let the sound continue by itself – what remains without you saying anything is the humming, that is the echo of oneness.

Another way to hear the echo of life is to stop focusing on any sound in particular until you cannot distinguishing the sounds that you are hearing from each other. Hence they turn into one sound, namely the echo of oneness.

One of the first times Alexius heard this humming from the edge of the universe, he was busy handing out flyers on a pedestrian street, and just like that the sum of all sounds turned into a distant humming that cancelled out the noise of the street – also the feeling of being there, as the sum of all feelings turned everything into a transparent one.

Knowing it is there, it is easier to connect with it
When Alexius was a child, he preferred the music from a radio station called Radio Luxembourg. It was very hard to tune into it in his native country Denmark because it was on a frequency located between two very noisy stations. But as he knew of its existence and also where to look, with much determination and the finest subtlety he succeeded in tuning into Radio Luxembourg.

Likewise, you, in the same manner, should be able to tune into the echo of oneness, now that know about the humming of oneness from the edge of the universe. If there appear to be too much noise in the head – especially the left side can be full of noise from the working of the brain – listen to your right side without focusing on anything in specific.

To feel the echo of oneness
Apart from hearing the vibration, that Aum, Sohang and The Word of God symbolises, you can also feel it – especially if you are more emotional than audio minded. Just do the same steps as above but put more weight into feeling it. Feeling it can be compared to sensing your body purring like a cat, or like it trembles of fear but without fearing of anything, or shaking of coldness but more lightly and not feeling cold or anything else specifically, or feeling the effect of quickly drinking the foam of Coca-Cola which in this case is not limited to bubble or tingle in a specific part of the body or in that alone but all over.

In more intense moments it may feel like you are nothing but the vibration from an earthquake or from a big laundry machine on the spin cycle. It is not just in the body but also outside of it, as if there is no transition between it and the appearances that seem to be outside of it. If you do not panic but go with the flow of it, you forget about the body and anything outside of it, so there is no memory to hide, there is no more than the formlessness of oneness.

And as it takes more than one to be something, what you believe to be is no more. In other words, contrary to the experience of a mild tingling in the body, the intense version of it ends up in having no experience at all, since there is nobody to experience it. Normally the reflexes of fear for not being someone definitive quickly produce experiences of more than one, so you again appear to be someone in a world where there seems to be more than one.

That is what in Alexius´ Enlightened Non-Teachings is called the enlightenment of that which is one, but that is a story for another article, as this one is devoted to the experiences of it in the form of hearing or feeling the vibration that Aum, Sohang or The Word of God symbolise. These experiences are not the enlightenment of that which is one but glimpses of it. See the appendix regarding the enlightenment of that which is one versus glimpses of it.

Feeling or hearing the echo of the primordial vibration is basically the same – like two sides of the same coin. It is not advisable though to encompass both at the same time. Well, it is possible to encompass any of them but to be encompassed by them one by one.

In the case of Alexius he is more into hearing than feeling, so it took him a long time to feel the echo of oneness, and when he finally did – after several years – the belief in being someone specific was momentarily undone, so there was nothing definable fencing off the aspect of feeling the enlightenment of that which is one, which you do not feel as there are no conscious of you being someone definitive.

What does it sound like?Some people complain that their neighbour is vacuuming while they are meditating, but most likely the neighbour is at sleep and it is not the sound of a vacuum cleaner you hear but the distant vibration from the edge of the universe that Aum, Sohang or The Word of God symbolises.

If you look for a big and special experience, you may brush off something so simple as the gentle humming coming from the edge of the universe and yet from nowhere. The humming can also be compared to the distant sound of the air conditioning in a big place like a supermarket or an airport. It can also be compared to the sound of a wave at the shore, that never stops going up.

Already familiar with the humming that Aum, Sohang and The Word of God symbolises, you do not tune into it all the time, if you still want to appear as someone in a world where there seems to be more than one. But you may tune into it every now and then just to make sure you have not forgotten the key to the formlessness of oneness – just like you sometimes may check your pocket to hear or feel, that you have not forgotten the key to your physical home.

Life has nothing to give because life is that which is one and it takes more than one to give somethingLet us return to the idea of the so-called secrets of life. What secrets does life hide? None. Were you asked to buy a book or take a special course to know what Aum, Sohang and The Word of God is a symbol of? No, and you did not have to wait until the end of the article to read about how to hear or feel the echo of life. You got it right away without beating about the bush.

If you have peculiar questions like: What is life and what is the meaning of it, you have separated yourself from it – or rather imagined that it is possible to do so, because separation from that which is one is not possible, as there is no more than that which is one, since it is formless and therefore endless.

So whatever you imagine to be and have in a world where there seems to be more than one is not real. Yet you like to believe, that if you try hard enough, life will reveal its secret reality to you. But life has nothing to reveal because life is that which is one and it takes more than one to reveal anything.

The above article is Alexius´ way of communicating, how you actually can hear and feel an echo of oneness. To use ´Aum´ or ´Sohang´ as a stepping stone for that is not a new idea, but so far it has mostly been promoted in mysterious ways by people, who do not hear or feel it themselves, but hope that if they repeat those words again and again a miracle will happen. Looking for that, however, they will miss the gentle humming coming from the edge of the universe.

It was not through the words ´Aum´ or ´Sohang´ that Alexius started to hear or feel the humming, that they symbolise. Since his teenage years he has been used to being ´lifted´ by this humming – for example while watching a movie, having a walk with his parents or sitting all by himself in a park. And so when he was about 40 years old it suddenly dawned on him, that this is what people are trying to reach, when chanting ´Aum´ or ´Sohang´.

It is not about reaching it though, but to tune into it so that it reaches you. When Alexius can do this so can you, because even though you may appear to be different from him, what makes it possible for the two of you to experience you are different is the same, namely the formlessness of oneness from where this humming comes.

APPENDIX:
As it takes more than one to experience something, the enlightenment of that which is one cannot be experienced. Yet glimpses of it can be experienced in the form of seeing, hearing, feeling or tasting it. In other words, to hear or feel the vibration that Aum, Sohang and The Word of God symbolises is to have a glimpse of the enlightenment of that which is one.

That which is you is bright white light – and nothing else. It is so intense, that there is nothing to see – not even that the light is bright and white – so if you see something, you are covering the enlightenment of that which one by the belief that it is possible to be and have more than that which is one.

The enlightenment of that which is one is not of a world, where there seems to be more than one. It is an echo of that which is one filtered through a black hole either as formless light, ethereal harmony, transparent touch or sweet taste. You are all of these aspects, but as you are that which is one, just one of them at a time. If you as a person is visual minded, that which is you is revealed as light so intensely that you cannot help joining it and being sucked through a black hole into that which is one. This article is about enlightenment of that which is one in general and the next one Life has no secrets is about how to hear and feel the transparent sound, that Aum and Sohang symbolises.

Landscape in the mistHave you ever sit in a bath top and discerned glimpses of an adventurous world in the mist of the hot water? And when the mist changes and the world you imagine there disappears, you hold onto the thoughts of something being there, so you can keep this moment and imagine you are part of a special world with exciting creatures living in it. Without your imagination, however, this world is nothing but water.

The world – including what appears to be you – is empty space according to science. In other words, anything experienced as opaque is an imagination and so is the experiencer. The graphic is grabbed from the web.

Lost in translationThe above is meant as a metaphor to illustrate how a world where there seems to be more than one can be imagined, so that which is one seems to be hidden behind it. In the context of this metaphor the world is actually nothing but colourless waves of light, that move in an unthinkable speed, so they cannot be dissociated from each other. That is unless you think you see something because that requires more than one and so everything appears separated.

So by separating waves of light into degrees of frequencies and furthermore imagining them to move in slow motion – in fact hardly any motion – there seems to be noticeable differences, that translated into different thoughts having a specific meaning, which is made tangible by feeling it, so that you seem to experience a world, where the name of each frequency appears to limit them into an opaque form, that differs from other forms in order to make it appear as if differences make a difference.

In oneness nothing is endless, neither does anything have an end. Everything is happening so fast, that it cannot be perceived in linear time. And everything is so close together, that it is impossible to perceive any space in between them. Consequently no differences can be experienced. Time and space does not exist. It is one perpetual present.

In the enlightenment of that which is one there are infinite numbers of different frequencies, that can be attributed with different meanings, if translated into thoughts. Yet the light is so bright that it is impossible to catch a difference. As differences, therefore, do not make a difference, all frequencies are formless.

The graphic is grabbed from the web.

Beyond translationBy not caring about collecting specific thoughts to maintain the appearance of you as someone coherent in a world defined by time and space, you open the door to the enlightenment of that which is one. Opening this door is not about doing something, but about not doing what you are doing to hide the bright, bright light.

Because of what is said in the above about thoughts, you may get the idea, that they need to be stopped. But it is not thoughts as such that hide the light of that which is one. It is a belief, that the thoughts, you seem to have generated, turn you into someone definitive.

When you see all thoughts as a symbols of the bright white light, their apparent differences in time and space does not make a difference.

To not do anything, you keep on thinking what you seem to think, but without taking any thought seriously. By not taking any of them seriously, the belief in them as yours cannot be maintained, and you will literally be nothing but a light brighter than anything conceivable. That being said, if there is still the slightest belief in being someone definitive nothing you will not want to be dissolved in the flow of the enlightenment of that which is one. Chances are you right away will return to the world you have constructed of thoughts, as you obviously still believe in one or more of them.

The world is nothing but a construction of thoughts, that seems to have the power to hide that which is one, as long as you believe that they have a meaning.

The world is a construction of thoughts, and even though they are just as meaningless as this image, you try your best to put them together in a way, so that you seem to see a world that makes sense. The graphic is grabbed from the web.

Enlightenment or notThe return to that which is one does not involve a transformation of you or the world, but the annihilation of you and the world – at least as seen from a world where there seems to be more than one, because now reality sets in, and reality is that which is one and no more. So if you are into making a better world, to realise your self, coming from the heart, living in the now, being one with the Earth and whatnot, the enlightenment of that which is one is not for you.

Without translating perceived frequencies of the bright white light into thoughts, there is no experience of a world or anything else conceivable, neither an experiencer and so the bright white light sucks nothing through a black hole into that which is one.

None of the gurus stories about bliss, divine presence, higher self or consciousness or whatnot does apply to that which is one. Their stories may sound very seductive, but it is just another attempt to make a world where there seems to be more than one appear to be real and themselves as somebody important there. Yet that which is one is formless and thus has no room for somebody or something like bliss, consciousness and whatnot.

NOTE:The bright white light is not of the world and has nothing to do with the light of the sun or any other light in it. No words can describe the enlightenment of that which is one. Frequencies, light and other words in this article are to be compared to street signs, that point towards the formlessness of oneness, but they are not what they are pointing at and in this case, they are not meant to imply, there is a distance to go.

To come back to that which is you may feel like a journey, but it is not a real one, because you have never left it. That is not possible. Yet it is possible to believe so – and to undo this belief seems to take time, when you believe to be in a world of linear time.

After a long intense night of driving taxi many years ago, I forgot what and where I was, and so there was nothing to hide the enlightenment of that which is one.

In the enlightenment of that which is one there is nothing but bright white light, and everything ´happens´ so fast, that there is no time to think and hold onto concepts of eternity, love, stillness and whatnot.

When I later read The New Testament and Bhagavad Gita there were passages, that triggered memories of the enlightenment of that which is one. The memories are vague though because Alexius did not experience it. The enlightenment of that which is one is formless so nothing definable can enter it. Yet there are vague memories of something indefinable, and so Alexius is to be compared to the enlightenment of that which is one.

»I have become the destroyer of worlds«
The enlightenment of that which is one is enlightenment in a very literal sense, like when Jesus said: When your eyes become single your whole body will be full of light – or like St. Paul, when he was blinded by light – or like Arjuna according to Bhagavad Gita said after having beeninitiated by Krishna: »It is brighter than thousands of suns. I have become the destroyer of worlds …«

A dream can be compared to a simulated world meanwhile layered on top that which is real. As long as you believe the simulated world to be real, it will seem to cover that which is real, as if it does not exist.

In the enlightenment of that which is one, the world is not there anymore. Not because it has been destroyed, but just because it was never there – except as an imagination, which is not possible to have in that which is one, as that requires more than one to imagine something. The graphic is grabbed from the web.

I would not put it like that myself, because there is nobody in the enlightenment of that which is one, so there is not a body to be full of light, neither a world to destroy. The world is just not there, and there is no memory of it ever having been there. It is like a dream that is no more when you wake up in the morning.

The translations of both The New Testament and Bhagavad Gita differs from translator to translator, and as the above quotes are from memory, they may not be the exact words in your addition. But it does not really matter, because regardless of how you speak about it, the enlightenment of that which is one cannot be described. In other words, what is said about it in Alexius´ Enlightened Non-Teachings should not be taken as the real thing, but pointers towards it.

Imagine you want to describe an orange to somebody, who has never seen or tasted an orange. Maybe you say it has the colour of an orange sunset, is round like a ball and taste as sweetened water. Yet the person, that you have given this description, will never find out what an orange is by drinking sweet water from a rounded cup at sunset.

You have to see and taste it yourself to know what it is – and in terms of the enlightenment of that which is one, you will never know, because a person cannot be enlightened. You as a person is gone in the enlightenment of that which is one. There is nobody there to experience it – that is why it cannot be known.

No god to see in the world and nothing to findSome think the enlightenment of that which is one is to see god in everyone. This is delusional, there is no god in the world. In the context of god and the world, just think of electricity lightening up a room via a bulb. You see the room due to the power of electricity. Yet you cannot see electricity itself, because it is not in the room illuminated by the bulb. But there is no god either in the enlightenment of that which is one, except if you use the word in its original meaning, namely one perpetual present.

If you return to the world after the enlightenment of that which is one, there is no more need to search for the meaning of life, because you know there is no more than that which is one and so there is no life a world, where it seems to be more than one. Besides to search for something requires more than one, so whatever you think you find is not real.

The freedom to be a personOne who is to be compared to the enlightenment of that which is one has no need to be forgiven or loved, because there is no ´I´ deciding what to do and therefore nobody to forgive or love. But when there is no ´I´ to protect and preserve, there is freedom to pretend being any kind of personality with all the ups and downs a specific personality seems to have.

To make long short: There is no need to keep together an appearance of someone with coherent opinions and behaviour. You are free to use the ´I´ as the personality, you fancy. It is simply a tool you use like your leg, hand eyes and so on.

Some personalities I have pretended to be for a while: Child, Teenager, Taxi driver, Monk, Husband, Daddy, Adult, Business Man, Millionaire, DJ, Designer, Teacher, Photographer and recently: Non-teacher.

Enlightenment is not of a world where there seems to be more than oneRegarding the enlightenment of that which is one, it is best to forget everything you have ever heard or read about it – including what is said in Alexius´ Enlightened Non-Teachings. Any idea of any form, that you might think it has, is wrong. It has no form, it is formless. Yet, if you look for something formless, you still look for something. But if you do not believe to be someone definitive – or do not care about it – there is not something definable to hide it.

Please note that I am in no way postulating the above statements are the perfect way to put it – there is no such thing as perfection in a world where there seems to be more than one – so if you look for inconsistencies, misspelling or whatever, you may find it, but if you look for pointers to the enlightenment of that which is one, you may also find that.

Kind regards
Alexius

NOTE:Alexius´ Enlightened Non-Teachings talks about two kinds of enlightenment, namely the enlightenment of that which is one, which cannot be experienced, as that requires more than one, and glimpses of it, which is experienced through the inner senses when the outer ones are partly closed.

How come I write Alexius´ Enlightened Non-Teachings? Dunno. Maybe it is like nature, that keeps on spreading its seeds, whether they sprout or not, because the purpose is to freely give away everything received, as in doing so everything is received. What more can I ask!

A bird does not sing, because it has an answer. It sings, because it has a song.Chinese Proverb

Why are the oranges fall down from the trees outside the house of Alexius every November? The answer is simple, it is the season for that. Likewise, it seems to be the season for Alexius to write an article about bidding welcome the enlightenment of that which is one and the fear it may involve.

Enlightenment of that which is one is not of a world where there seems to be more than oneThe enlightenment of that which is one does not result in some kind of spiritual understanding or connection with a higher being. In fact the enlightenment of that which is one results in nothing, as it takes more than one to be or have something.

As it also takes more than one to return to that which is one, there is no help to get from it. Besides, it does not know, that you believe to be in a world where there seems to be more than one. It is not possible, because that which is one is formless and therefore endless, so there is no more than that which is one. But it is possible to imagine being someone specific in a world where there seems to be more than one.

Most books or lectures about the enlightenment of that which is one are based on speculations of how to exclude what is judged as bad in order become full of light and joy. But to exclude is to separate and therefore an enhancement of the belief in being someone definitive – and nothing definable can enter the enlightenment of that which is one.

The enlightenment of that which is one can be compared to taking a ride in a fairground carousel moving so fast, that the mind has to give up seeing any differences at all. Consequently, it is not possible to remain as someone definitive, and so there is nobody to experience the enlightenment of that which is one. The graphic is grabbed from the web.

The enlightenment of that which is oneundoes this imagination. Yet it is not an experience, neither a state of mind or some kind of being or consciousness, as it takes more than one to experience or be something. It can be compared to taking a ride in a fairground carousel moving so fast that the mind has to give up producing an ´I´ that is experiencing it.

Well, there is no mind at all in the enlightenment of that which is one. There is just one bright light. Not a light though that lightens up anything, as that would require more than one. For the same reason, there is no memory at all of a world where there seems to be more than one.

In other words, the imagination of being someone definitive is wiped out by the enlightenment of that which is one, so there is nobody left to experience bliss or anything else. Therefore, what he is about to tell is not based on his experience of the enlightenment of that which is one, but vague memories of it.

His memories may seem to imply, the enlightenment of that which is one is a sequence of events happening in linear time, but that is only because one perpetual present cannot be described in a world of linear time. And even though it is described as it ´happened´ many years ago, in non-linear time, it is still ´happening´. In other words, his description may be a mix of several ´excursions´ from linear time into one perpetual present.

An early morning, when he was 22 years old, he bid welcome the enlightenment of that which is one after having intensely worked as a taxi driver for about 15 hours. Somehow the sum of the images from driving around the streets continually looking for customers turned the world into something less definable and more blurry. As he had no energy left to establish a focus of the world he was sucked into by a spiralling show of psychedelic light, that did not seem to come from anywhere.

All info of someone definitive is extracted by either the light, sound, feeling or taste of the enlightenment of that which is one, so that there is nobody to be sucked through a black hole into the formlessness of that which is one, where there is neither chaos or order, as that requires more than one. Most though try to avoid loosing their identity by identifying the black hole as something definitive, so that they remain someone definitive as well and cannot be sucked into the formlessness of that which is one. If so they are not bidding welcome the enlightenment of that which is one, but just having glimpses** of it. The graphic is grabbed from the web.

The enlightenment of that which is one is to be compared to the fusion of all lights, or sounds, or emotions, or tastes – depending on our preference as someone definitive in a world where there seems to be more than one.

None of these fusions are the formlessness of that which is one. They are merely tools for attracting you to the extent, that you do not fight it, when all the thoughts collected to fabricate your personality are extracted by it, so that there is not something definable to be sucked through a black hole into the formlessness of that which is one.

This article is about the first time the belief in being someone definitive momentarily was undone for Alexius, so the enlightenment of that which is one was bid welcome. It is the most known aspect* of it, namely light, that was bid welcome. Later its other aspects* – sound, emotion and taste –was also bid welcome. Not as a mix though but one by one. It is not possible to mix something in the enlightenment of that which is one, as that requires more than one.

I assume it is not necessary to bid welcome all the aspects* of the enlightenment of that which is one, but that one of them is sufficient in regards to completely forget the imagination of a world where there seems tl be more than one.

Suddenly a black spot with no fixed location, nor a fixed form, looking like a horse head or an embryo showed up. And then a completely colourless light – brighter than the coloured light outside the black spot – started to show as a ring outside the edges of the black spot, that must have been a hole, as colourless light exploded out of it.

This light took over everything, as it was everywhere and yet nowhere. And just like that extracted the concept of Alexius and a world where there seems to be more than one and left it at the edge of the black hole so the nothingness of him gracefully was falling through it into the formlessness of that which is one. If it was falling or floating he cannot recall because everything happened simultaneously, but there is a sense of forever falling while at the time floating in a space that was not there – and then in the exact same moment as forever falling there was nothing.

That is all folks. There is no more to tell. At this point, the enlightenment of that which is one is over, and there is nothing but the formlessness of that which is one, as it is called in Alexius´ Enlightened Non-Teachings. It is not a big void of nothing filled with exotic ideas of unconditional love and whatnot. On the contrary. It is not filled with anything since that requires more than one

There is nothing to disturb you in that which is one, because there is no more than one. It is so simple compared to the peace fabricated in a world where there seems to be more than one, as that is always based on having to exclude something disturbing.

Thus it is neither peaceful or anything else. Metaphorically speaking the speed of it is so fast that it is not possible to differentiate anything. The conception of separation is not possible, so there is not something to see, nor anyone to see this. That is why stillness is not needed. Fortunately, because it is incredibly noisy – and then again all the noise is so loud, that it merges into one sound, all lights into one light, all emotions into one feeling and all tastes into one taste, that last no time.

This is not to be understood as the enlightenment of that which is a mix of light, sound, emotion and taste. These are four aspects* of it, but you only bid one of them welcome at a time. It does not matter which one of them. They all have the same purpose. Namely to attract you to such an extent, that you cannot help but let them extract all thoughts making it appear as if you are someone definitive and leave them at the edge of a black hole so that there is nothing definable to be sucked through it into the formlessness of that which is one.

It is, of course, a metaphor to say, oneness is on the other side of a black hole, as it is formless and therefore without end, inside or outside – also without size.

I seem to remember a spiral around a black hole in the enlightenment of that which is one. I do not remember it exactly as in this image – either because everything was moving so fast or I was so close that nothing seemed to differ from each other. Yet for a moment so short, that it is not conceivable, a light inside the edge of the black hole – so much brighter than the very bright light around it – suddenly like thousands of atomic bombs exploded into a formless light that erased anything definable, so what ´happened´ after being sucked by this light through a black hole I cannot tell, neither can I find any image on the web that can illustrate the vague memories of the nothingness of everything. Fortunately, you can go there yourself – or rather stop going anywhere. The graphic is grabbed from the web.

The enlightenment of that which is one is unexplainableWhen the belief in being Alexius momentarily was undone and the enlightenment of that which is one was bid welcome, he had never seen a black hole before (and fortunately he did not see it in the enlightenment of that which is one, as otherwise, he would have bounced back to a world defined by time and space), so describing the entrance to that which is one as a black hole is done in retrospect. And calling it an entrance is a metaphor because there is neither an entrance or an exit to that which is endless.

In fact, it was not before much later, when he saw pictures of black holes from far out in the universe, that he sensed how familiar they were – much more than appearing to be someone in a world where there seems to be more than one.

The enlightenment of that which is one cannot be explained in a world, as it takes more than one to explain something

Describing the enlightenment of that which is one in a world, where there seems to be more than one, is not possible, because even though so much is happening nothing is happening since it is one perpetual present.

To bid welcome the enlightenment of that which is one, you, of course, do not have to drive a taxi all night or be in ´a deep sleep´ like Buddha supposedly described it. Whatever way you lose focus or stop defining and labelling will do in regards to bidding welcome the enlightenment of that which is one. Meditation though may work against this because many use it to concentrate and focus in an attempt to achieve something specific – and anything definable fence of the enlightenment of that which is one.

The return from that which is one to a world where there seems to be more than one
How come Alexius returned to a world where there seems to be more than one after the enlightenment of that which is one? According to legend Buddha returned out of compassion for others. If this is the case for Alexius, he is not aware of it. But why should he return out of compassion for others, when there is no more than that which is one.

Jesus, who also seemed to return, said that going to heaven – assuming that by going there meant to bid welcome the enlightenment of that which is one – is more difficult than for a camel to go through an eye of a needle. And in ancient scriptures of India, it is often said, that you have to come empty-handed.

It seems, that a person momentarily can forget to uphold the believe in being someone definitive, so that there is not something definable to go through the eye of a needle into the enlightenment of that which is one – but it also seems, this eye of a needle is just big enough for a slight leftover of the belief in being someone definitive to pass through, and that this little piece will fear being completely annihilated by the formlessness of that which is one.

To defend itself against this, it hangs onto anything that it can define as something, and by doing so you are back as someone definitive in a world limited by time and space, where things happen at such a slow speed, that there is plenty of time to realise, there is nothing to fear, if you do not believe to be someone definitive, as then there is nothing to annihilate.

We cannot know how come Buddha and Jesus returned to a world where there seems to be more than one in order to appear as if they were somebody specific there, but from also having returned Alexius knows there is nobody to help in such a world and nothing to heal but the sick belief, that something appearing to be definable can block out the formlessness of oneness.

Maybe he wanted to be reestablished as someone definitive in a world where there seems to be more than one, so he could escape what he perceived to be a relentless power taking away his free will and totally wipe out what he believed to be, which is also true as seen from the point of believing to be someone definitive. But if you do not uphold this belief there is no free will to take away or anybody conceivable to wipe out – and therefore nothing to fear.

Seen from the perspective of that which is one, which is only possible metaphorically speaking as it takes more than one to see something, nothing is taken away or wiped out, because there is no more than that which is one.

Fearing something, as if it is outside of yourself, is only possible because you believe to be and have more than that which is one. The graphic is grabbed from the web.

Without the belief in being someone, there is no annihilation to fear
Fear of annihilation, as talked about in the above, is often related to an authority problem. In the case of Alexius, he perceived his father and later other authority figures as somebody determined to take away his free will and incorporate him like a satellite in their world.

If such a perception is correct or not is not the matter. Freedom is only a problem if you have chosen to believe, that it is possible to be and have more than that which is one. Without this belief, there is no more than that which is one, and therefore nothing to take away anything.

It is not possible though to completely stop believing that you are someone definitive while appearing to be in a world where there seems to be more than one because otherwise, it would not appear to be there. It is also not possible to solve all unsolved issues with others, as being someone specific is based upon having those problems.

But it is possible to realise, that problems are simply something you pretend to have in order to appear as someone definitive, so when the enlightenment of that which is one exposes them, there is no reason to take the fear of being annihilated by an omnipresent power serious, because the problems are not yours but something you pretend to have.

Another straightforward way to undo the belief in being someone specific is to see everything in a world where there seems to be more than one as symbols of that which is one. When you as a person in the world is nothing but a symbol, it is not fearful when this symbol is erased by the enlightenment of that which is one, so only that which it symbolises is left. You can read more about this inhack #2.1 Everything experienced is a symbol of life.

To see that being someone definitive is nothing but make-believe, you must first acknowledge, that you think, you know what and where you are – and that you therefore are mistaken.

The fastest way to undo the belief in being someone at all is to realise that you do not know what and where you are. When there is not someone to be conscious about someone definitive, there is nothing to lose or let go off.

The above ways of undoing the belief in being someone definitive does not require enlightenment. It definitely helps, but the despair of appearing to be someone in a capsule of time and space is just as good a prerequisite.

A season for everythingThat there is a way to undo the belief in being someone definitive, may be an obstacle in itself, because ultimately speaking there is nothing to undo and nobody to return to the formlessness of oneness, as there is no more than that which is one. So maybe Alexius just appeared to return from the enlightenment of that which is one to a world where there seems to be more than one because it was the season for such an imagination. And maybe one day it is the season imagination is over so that there is no imagination to hide the unimaginable, namely that which is one. Do not know, and it does not really matter, because there is no more than that which is one, regardless of seasons or whatever else imagined that requires more than one.

*) This article is about the most known aspect of the enlightenment of that which is one, namely light. Whatever aspect comes to you when the enlightenment of that which is one is bid welcome depends on your preferences as someone definitive – if you, for example, are very visual, light is what is coming to extract all definable traits of yours, so that there is not something to be sucked through a black hole into that which is one. You can read about the other aspects in the article Last night I died again from the world and in the articles in the below list.

**) Links to articles about the enlightenment of that which is one versus glimpses of it

This article about the enlightenment of that which is one and the fear of it shall in no way be taken as my thoughts about the truth, or some conclusions I have made based on experiences, readings or lectures. I do not thrust experiences and hardly ever read books or attend conferences, but most of all I cannot think! In other words, this article does not consist of thoughts of mine, but the thoughts passing that passed by a moment long time gone. That is all.

If you are a civilised person you pay for what you take – at least when there is no other way to take it without being exposed as a thief. The image is grabbed from the web

Gandhi and others, who in different ways tried to establish peace in their part of the world, all failed. The reason is simply, that peace is not possible in a world where there seems to be more than one, as it is based on being and having more, so everybody fight for more and fear to lose what they have.

You cannot survive in such a world without taking something from others physically or psychologically. And it does not matter if you eat meat or not, raw or vegan and whatnot. The principle is the same. You must take something from outside of yourself if you want to appear as if you are someone in a world where there seems to be more than one. The strongest and/or are most clever, will take more with the result that others have less or almost nothing.

No matter, if you are rich or poor, you know it is like that, and so you will always fear that others take from you, what you have taken from them. And if too many have too little, they will start fighting those that have more. But it also happens, that those who have a lot of fights to get more. It is happening all the time – and not just on a big scale.

The fight for more
You work to be and have more, but all the time the boss tries to give you less so that he/she can be and have more by making a profit on you. And you both try to work as little as possible for as much as possible. When you go to a shop, it is to take as much as possible from outside of yourself and give as little as possible for it. For the shop, it is the other way around. It tries to give you as little as possible for as much, as it is possible within the law – or maybe their own extended version of it.

To take from others has been organised in a way, so everybody appear to be civilised, although they all try to figure out how to get as much as possible for as little as possible within the rules of society, because if you do not follow them, you will be used as scapegoat for people’s guilty conscience about how they exploit others.

To make long short, even though taking from others have been organised in ways so that it looks as you are a civilised person in a civilised world, it is a constant fight to keep together what you are and have. You must always defend yourself against others, so no one smarter or stronger than you take what you have taken from others. And it is the same for everybody, no matter where they appear to be in this game of appearing to be and have more than others in a so-called spiritual, physical or psychological way.

This fight may lead to big wars or small arguments in daily the encounters, like for example who shall do the dishes. It has always been like that, and it will go on like that, as long as you believe it is possible to be and have more than that which is one. If you think, that you or a group of people can change this, you suffer from illusions of grandeur. Why should you be able to do, what nobody else has been able to do in thousands of years?

Nowadays a lot of second-hand knowledge seems to come from the web. This is not to say the web is bad. Unfortunately, info from there is often used to pump up one’s appearance, so that it seems more powerful and therefore appears to hide the underlying feeling of inferiority. But whatever is done to hide or fight something enhances it, because every time something is done about something, it reminds you why you are doing it. So the more you hide or fight the feeling of inferiority, the more the cause of it, namely the belief in being someone definitive, is enhanced – and as peace, it is fenced off. The graphic is grabbed from the web.

Peace does not come from more, neither from less, but from that which is one
Since peace is the formlessness of that which is one and since formlessness it is endless, there is no more than that which is one so peace cannot be found in a world where there seems to be more than one.

Hence it makes no sense to look for it there, Neither anywhere else because it takes more than one to find something and peace is that which is one. And even if it could be found, you would not know what to look for, as your knowledge of it is based on speculations and second-hand knowledge.

Yet you know what is not peace, namely separation, so if you choose to undo the belief that it is possible to be and have more than that which is one, a world where there seems to be more than one will no longer appear to hide that there is no more than that which is one.

The above article mostly mention fights between persons in a world where there seems to be more than one, but it is the same inside of you. There is no peace inside. Meditation and other techniques to find peace inside are just tools used to fight undesired feelings and thoughts by suppressing them. But denial does not make anything go away. A world where there seems to be more than one and what you appear to be there consist of conflicting contrast like for example peace and war. Hence you cannot have peace without war, as long as you believe there is more than that which is one.

In the below hacks you can read how to undo this belief by not excluding but including the apparent opposite sides of contrast:

Welcome to the present version of Alexius´ Enlightened Non-Teachings

At the beginning of writing Alexius´ Enlightened Non-Teachings, new articles were published almost daily. Most of them, however, were not proofread. Alexius could not do it because he did not understand them. Nor does he nowadays. Fortunately, because if he did, they would be real.

Thus it is a metaphor when saying, the writing of them has conjured up a flow that facilitates the fine-tuning of the past articles so currently, he spends more time on this than writing new ones.

Yet, in the process of doing this, new articles come into being. They are continually added to the table of contents, where the old ones are updated or in the process of being it.

WHAT TO DO
As there is no more than that which is one, a world where there seems to be more than one is not real, but a simulated reality layered on top of oneness. Thus nothing needs to be changed but the belief that you are someone there.

HACKING THE BELIEF IN BEING SOMEONENot knowing what and where you are is the fastest way to undo the belief in being someone, as this is the invitation the enlightenment of that which is one patiently is waiting for.

In no time you go from appearing to be someone definitive to not appear at all so that there is nothing to hide the formlessness of that which is one (hack #4-7).

TO BE IN THE WORLD BUT NOT OF IT
If you want to appear a little longer in the world without being of it and therefore not being burdened by its apparent problems, you pretend to be there, because what you pretend to be you are not (hack #1).

When every experience is perceived to symbolise non-duality, you are a symbol of that and not a manifestation of duality (hack #2).

Not being exclusive but inclusive, there is nothing to define you, so even though you appear to be there, you are not (hack #3).

Acknowledging you are alone together (hack #8) is another way of appearing to be in a world of separation without being of it.

Connecting with the inner breath (hack #4) you do not perceive the apparent differences of the world to make a difference so you cannot be established as someone in it.

WHERE TO START
Read Alexius´ Enlightened Non Teachings from start to finish or browse them in any way beneficial for unlearning what and where you believe to be. If that is the motivation for reading, one or more of the duality hacks will apply themselves.

This you will not see, because the result of them is nothing. Hence there is not something, that seems to cause problems.

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