Heavy single with 240lbs @10 today which also tied my all time PR, and it moved pretttty good. 🤗Also what's up with these bad squat video angles lately? Can't see my depth bruh. But I felt like I had a 1 minute sticking point under the bar, but when I watched back, I was like "Okay, okay." Also hit another paused deadlift PR at 285 @9 for 4 singles. 👉🏼👉🏼second squat video 195 x3 @8ishh #2weeksout @rahman___noodles

Stop operating on what “other people” think you can or can’t do! Set your goals.... and bust your butt to achieve them! Work on becoming more & more “Self Motivated”..... Yes...., there is nothing wrong with having help... but at the end of the day...you GOTTA PUT IN THAT WERKKKKK!
Do not let people who are doing nothing to improve themselves for the better.... tell you what you can & cannot achieve! There are only a handful of people I listen to in my life. And those people are hardworking.... life myself! Love yourself...,and remember you are your biggest competition ❤️ Letssss goooooo 💪🏾😤😤

Playing house. It's been 4 months since I quit my job, 4 months of corporate detox, and I am starting to feel my creative side kicking and ready to break free. These months have been a blessing, but have also come with new challenges (I've never been good at playing house for long), and although it has been the the best therapy to get my creative mind back to a clean slate, I am starting to crave a way to channel it all. Playing house is a balancing act with 2 very different sides of myself, both wanting to be present in my everyday life. Mum, wife, woman, designer, creator, entrepreneur.... Person. Photo by @lidiavila_