Yes its possible, Thanksgiving Dinner can be both delicious and part of a intermittent fasting weight loss program! Here is an excellent start. Serve 6-8. 244 Calories and .30 carbs per serving. Roasting turkey is very easy and delicious! All...

This is an excellent fast buster to be used during intermittent fasting or as part of a healthy breakfast. Ingredients: 2 cups spinach (or kale) 10 almonds (raw) 2 brazil nuts 1 scoop of coconut milk (unsweetened - from refrigerated...