Sunday, August 10, 2014

Choosing Raw Cookbook Giveaway!!!

Gosh, I feel like I've known Gena Hamshaw for years! Okay, well, I guess I kinda have. I've been following her blog, Choosing Raw, since way back in the day when she was still working as a book editor. I was there, reading along, when she decided to go back to school for clinical nutrition, and just a couple weeks ago, I was there visiting her blog when she announced that her first cookbook, Choosing Raw, was for sale.

But we're not just blogger friends. I had the pleasure of first meeting Gena at Vida Vegan Con in 2011, and she's just as adorable and gracious and fun as she seems on her blog. I also love Gena's approach to healthy eating. She eats a high-raw diet, which means she also eats some cooked stuff. And she doesn't stress about eating perfectly all the time. Gena knows how to live a little, and that's refreshing in an age when so many rigid diets drive people to orthorexia. Choosing Raw reflects Gena's relaxed approach to raw eating. Recipes for totally-raw dishes, like Jicama Fiesta Rice Salad (where the chopped jicama stands in for grains of rice), are included alongside cooked dishes, like Carrot & Millet Pilaf with Mesquite Glazed Tempeh.

And the book is organized in a way that would set even vegan newbies at ease. Recipes are organized into three levels. "Level 1" dishes evoke flavors and textures of foods non-vegans are used to, such as Chickpea Tofu Tahini Scramble and Sweet Potato Black Bean Enchiladas. "Level 2" recipes are designed to take you out of your comfort zone just a tad. Think Quinoa Breakfast Pudding and Raw Carrot Falafel. And finally, "Level 3" dishes are raw, exotic, and more unusual or work-intensive, like Raw Lasagna and and Creamy Basil & Ginger Noodles (made with kelp noodles). And of course, there are desserts too! I can't wait for an excuse to make the Raw Key Lime Pie.

So what did I try? I started with the Raw Gazpacho with Raw Corn Salsa.

This was actually two recipes. Gena recommends topping the gazpacho with the corn & avocado salsa, but it's optional. I like my gazpacho chunky, and I'm a firm believer that avocado belongs in everything, so I opted for the salsa topping. I used fresh juicy summer tomatoes from the farmer's market for the soup's base, and those are blended with sundried tomatoes, bell pepper, cucumber, onion, garlic, and a touch of maple syrup for just hint of sweetness. The salsa was loaded with fresh off-the-cob raw corn, avocado, scallion, and olive oil. Such a perfect summer lunch!

The Mango Coconut Chia Pudding was just as perfect for a summer breakfast.

I love mango, but I rarely buy the whole fruit. This was a lovely excuse. You make a chia pudding with coconut milk, vanilla, and maple syrup and that's served atop fresh mango chunks. Coconut flakes are sprinkled on top. The flavors were so tropical, and the pudding was so creamy. I could eat this every day!

I bought Gena's book as soon as I heard it was for sale, and when it arrived in the mail, I messaged Gena to let her know how awesome it looked. And then she asked me if I'd like to do a giveaway for one lucky reader. Well, yes, of course I would! The giveaway is limited to readers in the U.S. and Canada for shipping reasons. All you have to do is leave a comment letting me know your favorite raw food dish and your email address (I must have a way to contact you if you win!). I'll randomly select a winner on Thursday night. Good luck!

I adore Gena and I am in love with this book! In fact, I had the Mocha Maca Chia Pudding for breakfast and brought the Raw Corn Chowder (not sure if that's the exact name) for lunch. I'd love to win a copy for a friend; thank you for the giveaway.

Another vote for guacamole! I have a really hard time finding raw dishes appealing--even salad, I love it once I'm eating it, but it rarely sounds good. I do read Gena's blog, though, and find inspiration where I can. Overnight oats are another raw recipe I frequently go to.

Raw food or desserts are definitely healthy!. Eating raw is highly nutritious.That is why i love eating raw food.What I found is that eating raw is not only easy to do, but makes you feel amazing.Thank you for publishing this article.This is really useful to us.God bless!

My name is Bianca ...

About Me

I'm a 9-year vegan, 19-year vegetarian from the Mid-South, not too far from the muddy banks of the Mississippi River. And that means cornbread, butter beans, and collard greens.
These days, I live in Memphis. Check out my cookbook — Cookin' Crunk. It's filled with yummilicious veganized soul food and country classics.