WRS Training Log 10/27/13

Friday 10/25: Outdoor hills @ Discovery Park 5 miles in 54:49. I finally figured out how to use my Garmin for training. I played around with the training assistant setting. I set the distance for 5 miles and the pace for 11:30 and I ran it in 10:56. Yay! It was tough, but good practice.

Saturday 10/26: rest

Sunday 10/27: Last long run before race day with Cadence. 7.08 miles in 1:22:52. I can do this!