Mindfulness for Busy Mums and Dads – Tips for sane parenting

Have you the parent ever had that irrational desire to hide in the pantry? This is for you…for all those times when the mind seems to speed up and you wish you had a few tricks up your sleeve to manage life just that little bit smoother.

Mother, Grand-mother, Author… Sylvia Marina ND., is known for her heart-felt approach and ability to help people to rapidly transform their lives for the better.