The Cycle Diet, Innervation Training, How To Get Awesome Abs and more with “The Coach” Scott Abel

On the show today is a true legend and a coach who is all results and no fluff. Someone I truly aspire to and look up to in the fitness industry. Elite coach Scott Abel and also co host of the awesome podcast, Smarter Sculpted Physique Podcast . If you haven’t listened to the other episode I did with Dr Mike Forest, Scott’s cohost you can check it out here.

Scott really over delivered, in this episode he breaks down the key training methods, diet strategies and mindset tools he uses and teaches in his books, courses and with his clients for sustainable results. Scott has coached over 400 champions and was mentored by the great Bill Pearl, the “Arnold” before Arnold.