SpinCycle, a new cycling studio opening in Carmel on Monday, uses these bikes specially equipped with strength training equipment to provide a cardio and upper body workout.

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A new exercise studio opening in Carmel on Monday combines cycling with an upper body and core workout.

SpinCycle, patterned about the popular SoulCycle started in New York, will give exercisers a good cardio workout plus strength training while they're riding on specially equipped stationary bikes.

"The thought is a lot of people just don't have enough hours in the day to get their cardio, toning and mind-body stress release," said studio owner Cathy Miller, Indianapolis. "My idea was let's bring it all in one room." ...