Classical Ballet is world renowned as the core of modern dance, through Ballet training students learn discipline, posture, control and elegance.

CONTEMPORARY

Contemporary Dance classes provide students with an eclectic movement vocabulary from a wide range of contemporary dance techniques, including Graham, Cunningham, Limon and Release based work.

kids dance fitness

A fun class with popular music to get your kids and teens dancing, making new friends and getting active! Great way to let off steam. This class is available for a number of age groups. See timetable for info.

Street / Commercial

One of the newest additions to our Children's dance timetable. Our Street & Commercial classes are both fierce and fun. With the evolving dance culture our classes are delivered by industry professionals who will both challenge and motivate students in their own style.

Tap dance

Our Tap dance classes combine traditional and modern tap dance technique and performance. Tap is driven by rhythm and style, being one of the hardest styles to learn but the most fun!

modern / jazz dance

Delivered through a wide range of styles, Modern Jazz picks up traditional Jazz Dance technique with the development of strength and flexibility.

theatre workshop

Previously known as TheatreCraft these classes develop performance, personality and stage presence within our students through Musical Theatre Genres.

Aerobics offers an energetic workout to burn calories, tone muscles and get the blood pumping! Don’t be put off though, you can always work to your own level, either low or high impact and get a fantastic workout that will leave you on a high! Emma has been teaching aerobics since 1999 and this year, will be studying to become an Exercise To Music trainer, coaching and assessing new fitness instructors.

CARDIO KICK

This class combines some of the principles of Kickboxing mixed with aerobic moves which is assured to build stamina, focus and burn calories.

SUPPLE STRENGTH

Supple Strength incorporates techniques used in both yoga and pilates, combined with strengthening exercises to achieve an effective all over body work out. Participants are encouraged to focus on the core muscles in the abdomen and lower back throughout the class in order to develop strong posture and a flat stomach. Through strengthening , stretching and balancing exercises Supple Strength will leave you feeling toned, flexible and relaxed.

PILATES

This class aims to strengthen the body in an even way, with particular emphasis on core strength to improve general fitness and wellbeing. Exercises are executed standing and with use of mat based floor work. Our classes are suitable for all abilities!​

DANCE-FITNESS / ZUMBA

Combining the Latin flavours of Zumba with Popular songs, our Zumba and Dance-Fit Zumba classes cater for all abilities and fitness levels. Have fun and dance to the beat.

POUND

A dynamic cardio and toning based workout, inspired by the rhythmical concept of playing the drums- yes, you have sticks!

VERAFLOW

VeraFlow combines dance movement with stretch and relaxation. The complete class experience will help you re-connect with your body and feel revitalised and energised.

Ballestics is a modern ballet inspired workout, using the principles of Ballet training to tone, burn calories and develop posture and co-ordination.

ab attack

Work those core muscles with this 30min express workout which targets your abs, gain strength, definition and feel amazing!

express burn

Express Burn is a 30minute high impact fitness class based on interval training principles. Using both cardio and toning exercises this class will make you sweat- a lot!

clubbercise

For 45minutes Elite Studios transforms into a nightclub. Clubbercise is an upbeat class which uses glow sticks and disco lights to spice up your workout.No Heels... No Hangovers... Just Party On!!

zumba gold

Low impact Zumba Fitness class aimed at those new to fitness, mums returning from pregnancy and the active older adults

zumba step

Zumba Step combines the principles of Step Aerobic moves with the energy and feel of a Zumba Class. Are you ready to take your fitness workout to new heights? Great for leg toning!

total tone

Total Tone is what it says on the tin, using a mixture of equipment this full body toning class both strengthens and conditions muscles with hard hitting results.

bodyblitz

Body Blitz is one of our newest classes, delivered by Louise which uses weights, steps and kettlebells to provide an intensive workout which both burns calories and tones. There are loads of options available for all fitness levels so come and give it your all and see the results you want!

BOX FIT

Box fit is an aerobic boxing fitness class. Using gloves and pads its great for full body workout and developing focus.