A member of the nightshade family (along with aubergines, peppers and chillies), tomatoes are in…

400g can chickpea, rinsed and drained

4 tbsp raisin

425ml vegetable stock

300g frozen pea

chopped coriander, to serve

Method

Heat the oil in a pan, then fry the onions for 5 mins until soft. Stir in the spices. Add the courgettes, tomatoes, chickpeas, raisins and stock, then bring to the boil. Cover and simmer for 10 mins. Stir in the peas and cook for 5 mins more. Sprinkle with coriander, to serve.

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Comments, questions and tips

I used a curry paste instead of the spices and a small tin of chopped tomatoes & herbs instead of the tomatoes. Veg was cooked just right. Tasty and easy.

pammyp

27th May, 2016

I made this tonight with trepidation as anything vegetarian is met with 'what no meat??!' But it was a winner! I added butternut squash and sweet potato to hide the courgette that the kids say they hate. Also a sprinkling of chilli powder gave it an extra kick. Clean plates from a family of five very fussy eaters!

CCherryA

24th May, 2016

3.8

Delicious. When I visited Morocco almost all the vegetable tagines had chunky carrot in them, so I had to add some go this recipe! It added to the sweetness of the dish and brought a nice texture to it too. Very easy and quick to make, makes food for 2 days. Super healthy and super yummy!

niftypixie

12th May, 2014

3.8

Very easy and healthy meal ideal for mid week and getting some goodness into kids. I used half a can of chopped tomatoes instead of the 2 tomatoes and after tasting before serving, added an extra teaspoon of all 3 spices. And a squirt of tomato puree. Served it with cous cous. Rated it 4 because its quick, easy, healthy and uses ingredients we usually have in.

VegiFamily

24th Mar, 2014

A very very basic meal. However quite tasty. I was going to serve just with bread but decided it did not look substantial enough, so served with pilau rice. The portion easily fed 2 adults and 3 children with some left for lunch next day. The kids polished it off and it was a quick supper to make.
Next time I will add more tomato and maybe some cauliflower.

violetsareblu22

27th Jan, 2014

5.05

Super easy and really tasty. Makes a great meal with rice.

lindsaysharman

17th Jan, 2014

1.05

Amazingly tasty considering how easy it is. I halved the ingredients to cook for two and it was full of flavour. I served it with a lemon & coriander couscous and a dollop of creme fraiche. Will definitely use this recipe again. It's easy enough to be a mid-week dinner and tasty enough to cook for other people too. Total winner. Love it.

helleJan

8th Jan, 2014

Quite nice, we enjoyed it without additional side. Should serve 6 in my opinion.

catcat22

26th Sep, 2013

Absolutely delicious! I missed out the cinnamon as not keen on it and it was still great. Served with couscous.

kiwicaro

15th Sep, 2013

Delicious! Teenage son also loved it so it has been transferred to my saved recipes. I can see this will become a staple in our household.

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