WOW! What a week!
Sara was steady losing pounds and I gained 3 then in the end lost 1!
Sara gained a ½ inch, but holds a pretty decent 13 inches lost from the beginning, and I lost 4.5 inches from last week ending with a total of 15.5 inches lost.
None of it makes any sense, but we had figured on strange fluctuations in pounds and inches. It is just part of the process and we love it!
From the view of health, I have noticed that my little skin cancer patch has faded dramatically and now no longer has a rough texture. I am looking forward to it being all the way gone :)
Both of us feel really great and are enjoying the challenges along with the immense satisfaction of this Fast.

Arsenio Up Date: He has only eaten meat but 2 x's since we started. He has not drank the Juice or had a salad, but has been eating very plain meals of mostly cabbage and rice. Yesterday he weighed 202 lbs. Then he went and got himself a sub and had some pizza rolls at dinner. This morning he weighed 206. Well he just had some more pizza rolls and now weighs.......211!!!!!!!!!!! He has just announced he is going back to simple cabbage and rice meals :) Maybe we can get him to juice or have a salad :)

Now here is a video of an amazing transformation of Adam Waters:

Love this! master cleanse and Juice Fast!

And The Guru Of YOU! Q!

Let us know how you are doing! I know one thing for sure, if these people can do it, so can we!

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Something To Think About~

You are not accidental. Existence needs you. Without you something will be missing in existence and nobody can replace it. That’s what gives you dignity, that the whole existence will miss you. The stars and sun and moon, the trees and birds and earth—everything in the universe will feel a small place is vacant which cannot be filled by anybody except you.
This gives you a tremendous joy, a fulfillment that you are related to existence, and existence cares for you. Once you are clean and clear, you can see tremendous love falling on you from all dimensions.
-OSHO