Keeping yourself healthy when you work from home sometimes isn't easy. Whether you’re a seasoned remote worker or about to embark on a new remote career, check out these tips to stay healthy when you work from home.

Free donuts at the coffee station, the siren call of the vending machine, a pick-me-up nibble in the late afternoon, calorie-laden cafeteria food... the average workplace can be a minefield of food temptations. Here's one solution that may help you start eating healthy.

Sitting at a desk for too long—whether for a business meeting or in your home office staring at your computer screen—can be detrimental to your health. To eliminate these sedentary habits, check out these tips to stay active while working a desk job.

One of the best ways to care for yourself is to obtain a work-from-home position that allows you flexibility. Check out these six stories of people who found better mental and physical health due to work flexibility.

While some health and fitness jobs will always require an in-person presence, there are others that can be taken into the virtual work world. Check out these eight surprising flexible jobs in health and fitness.

Imagine having your mind laser-focused on your fitness goal in a flexible position that allows you to get great fitness tips or physical activity. Ready to achieve your better health goal? Check out these 11 flexible jobs that support better health.