You may not think that posture has a big impact on your spine and your health. Good posture centers your weight over your hips and keeps everything balanced. As this video shows, slouching can get rid of the natural curve of your spine.

Abnormal posture can put pressure on your nerves causing the signals from your brain to the rest of your body to weaken. This can affect the overall functioning of your body.

If you think you may have back pain due to improper posture, visit SpineOne in Denver. We can help evaluate and treat spine-related injuries and disorders. Call us at (720)251-2687 to schedule an appointment.