i have upperback issues...for years i have....i get bad muscles spasms.... and i couldnt lift upper back for the last week and a half on the cycle....so that could def hinder some gains... i met PRS on most lifts.... and felt to even lean out a little while gaining the weight.... the week and a half after i had bad issues.. my right arm tendon issues acted up and i have to now take a break from lifting upper body again.... sooo terrible...

been doing some low weight high reps to try and get my arm better..gonna get an mri soon most likely.... anyways ....GF just gave me the flu....so finally back in gym trying to fix arm issues and i now have 101.5 fever....

i'm having a terrible 3 weeks here..... i do however have some more phera and sdrol waiting for me to get better....