Bodybuilding.com was witness to the collaboration of mentor Dorian Yates and protege Marika Johansson on the road leading up to the Europa Super Show in Texas. Learn about the killer leg routine Dorian designed here!

Having met in 2007, Dayana and Kai are now devoted to one another along with their respective goals: to win the Ms. And Mr. Olympia. Now for the first time you can get the whole truth as Dayana discusses her relationship with Kai. Learn more!

Watch as IFBB Pro Heather Armbrust trains for the upcoming 2007 Ms. Olympia contest in this video training segment. She's 12 weeks out at this point. Watch for part 2 in a couple of weeks to see her progression!

According to the ticket information page of the Olympia Weekend 2005 website, finals of the Ms. Olympia will not be held with the Olympia Fitness and Figure. This is not the only strange thing happening. Read on for more.

Bodybuilding is at an all time high right now for men and women. It has never been more popular than now. I hope this guide can help you prepare properly so you can become a winner at your next show. So, let's get you ready for the stage.

Christine was kind enough to answer a few questions for Bodybuilding.com. She is coming off back to back shows - winning the overall in Chicago at this year's Jr. Nationals and followed it up with a second place showing at the USAs to the eventual...

While I think female bodybuilders have a right to train and pose and even take steroids if they wish, my problem is that they think we should all approve of it and pay money to see them. Unfortunately, most of us find it too extreme. Female bodybuilding has difficulty retaining and attracting sponsors. Learn why.

The development of the hyper-muscular female body is chainging our culture's views of what is attractive, sexy and feminine about women's bodies. There is a revolution in progress, but most people haven?t noticed. This revolution is about the female body, and its most obvious manifestation is the elite, modern, female bodybuilder.

Some of you know her as the Fitness Inferno girl, others, like myself just know Lindsay Mulinazzi through her name and her body. Find out what she has been up to, her change in competitions, upcoming contests and much more...

IFBB Pro bodybuilder Lisa Aukland holds more degrees from the College of Muscle then any mainstream University provides. I had the opportunity to talk with Lisa and got her to open up about the state of female bodybuilding and her personal life as the Doctor and great human being that she is.

In 1980, the IFBB sanctioned the first Ms. Olympia, which was staged in Philadelphia by Synder. The success of this competition was a watershed event in the history of bodybuilding for women. Check out this exclusive coverage from Bill Dobbins!

Teenage bodybuilding sensation Jennifer Broomfield arranged her schedule to talk with Bodybuilidng.com after a grueling preparation for a recent contest. Who knows, some of you teenage iron pumpers might take some of Jenny's direction and start competing.

Lisa Bavington is one of Canada's popular IFBB pro bodybuilders. She is vivacious and shapely with curves that emphasize the hard work she has put into developing her physique. Blessed with obvious genetic gifts, Lisa carved a breathtaking body of aesthetic beauty.

Every time that I train a woman, I am fighting against the images of what this society considers attractive. With every rep, my female clients are waging a battle within. On the one hand, they want to be healthy and fit but on the other hand, they are deathly afraid that lifting weights and increasing muscularity will make them look too masculine.

Are you ready to continue your journey towards fitness? Then it's time to hit the weight room. You've been training cardiovascularly to burn fat, hopefully using target heart rate guidelines, now let's begin to build that lean muscle. Here are exercises, gym rules, and a good workout program!