TRB008: The Impact of Early School Hours and Over-Scheduling on Children’s Sleep, Health, and Performance

Maribel Ibrahim, co-founder of Start School Later, is here to talk about the serious impact of early school hours and over-scheduling on children’s sleep, health, and performance, what the Start School Later coalition is doing to fix it, and what you can do to help.

If you have a child or plan to have children, this is a great session for you.

Note: There’s an issue with call quality at the beginning of this interview, but push past it as it clears up significantly.

Kevin Geary is the founder of RebootedBody.com and a respected expert on cravings, eating psychology, and long-term habit change. He’s worked with thousands of men and women in over 35 countries around the world through his online academy and programs like Shut Down Your Sugar Cravings.