Ab Burnout

All about those Abs

20 (each leg) Mountain Climbers

20 Leg Raises

20 (each side) Russian Twists

20 (10 each side) Straight Leg Crunches with Twist

Inbetween each set, rest for 30 sec – 1 minute. Repeat 4 times!

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Julia Price

Julia is the Social Media Assistant for VASA Fitness Corporate where she has the opportunity to manage the social media and customer engagement for each VASA location. When she isn't working out or posting about VASA , she enjoys baking, hiking, and hanging out with her friends.