#Quotes by #Buddha - Every person we meet is a reflection of something within ourselves. People are the mirrors of our inner Self. When people upset us, these people can teach us the most by their being. - http://www.selfhelphealing.co.uk

The is so true. I have meditated for many years and have experienced this personally. It is very powerful, it's like I have an internal switch that I can control when something angers me or I feel uncomfortable. I don't have to be held hostage by feelings or others actions. It's by new norm and a process I work with daily to improve. It's very powerful, it makes me feel more in control of my life and I also feel more connected to the rest of life. ~ AROIS

#Quotes by #Buddha - A person following the desires and wants of their mind is a person trapped inside themselves. To be free, one must achieve a neutral mind free from all want and desire. - http://www.selfhelphealing.co.uk