To really enjoy ourselves in life, we often feel that we have to do something special. We dine at a fashionable new restaurant, go to a party or see the latest movie. We seek out fun and new experiences as an attempt to free ourselves from stress, depression, worries and troubles. Sarah McCrum,

IN HONOR OF "NATIONAL DIABETES MONTH" CRAVING TOO MUCH SUGAR? 2 SILVER BULLETS FOR SUGAR BALANCE NOW! Did you know that the average American consumes more than 120 pounds of sugar per year, which is approximately 45 teaspoons per day? Did you know that recent statistics have shown that two-thirds of Americans are

I just Googled the phrase "goal setting", and found approximately 3,600,000 web pages that relate in some way to that phrase. This shouldn't surprise us, because conventional wisdom is that goal setting is an important skill. It is easy to document both through anecdotal evidence as well as through research that setting goals

There are a lot of factors to take into account when discussing drug abuse and addiction. Factors such as economy, mental state, upbringing, and so many more have an effect on those who suffer from an addiction. Although it's important to look into correlations between environment and drug abuse, the most important aspect

How to heal damaged skin is common question that people ask the beauty experts. However, not many of them actually get the real answer. This is because beauty experts are not ready to give in their trade secrets. Instead of giving a straight answer to how to heal damaged skin, they give products

All the overweight people around the world know that one of the way to remove excessive body mass is gastric bypass surgery also known as roux-en-y (in short RNY). It is a very risky and important procedure to get rid of all the excessive fat from your body. The doctors around the world

Diets have high impact to our health. With bad eating habits and wrong choices of food intake daily, then there is a great possibility of cardiovascular diseases. You should know what food intake to cut down and what foods to continue.Foods to avoid To avoid cardiovascular diseases, the following foods should be avoided-

A grapefruit looks nothing like a grape, does it? So why do we call it a grapefruit? It grows in clusters on the tree, resembling a bunch of grapes – hence "grapefruit." And before we start exploring grapefruit benefits, let's take a look at its history. The grapefruit tree was found in Barbados

Every pet cat is exceptional and different from other. Each one has its own likes, dislikes and individual preferences. They have different similarities like human beings as well as requirements too. This is not surprising that a growing, spontaneous kitten needs a proper balance diet in her diet chart. Yet, there are maximum