Mindfulness Meditation

Mindfulness is a state of active, open attention on the present — paying attention, on purpose, in the present moment. Most of us, at some time, deal with high-stress, high-emotion situations. It can be difficult to stay focused. Mindfulness is a de-stressor that will improve clarity and inner resilience so you can be open, not distracted, and present with those around you while taking care of yourself. Join us to learn more or to practice.

COVID-19 Event Impacts

Oregon Governor has issued a moratorium on all public gatherings of more than 250 people statewide. Many events large and small are being canceled in the effort to promote social distancing as a means to prevent the spread of novel coronavirus disease. Please contact event organizers to confirm whether an event listed on our calendar is happening. If you are the event organizer, please let us know if your listing on our community calendar should be changed or removed.