Let's face it, sometimes after a long day at work, you just want to kick back in your chair and have a drink. We've all been there, and there is no shame. Surprisingly though, many mixed drinks are packed full of unnecessary sugar. But for this low carb margarita, the amount of sugar will be much lower than most other margaritas.In fact, if the margarita you are drinking is made from a mix, there is a pretty high chance the mix alone contains around 30g of sugar. However, if your margarita is made from scratch, it will probably be closer to 10g or so. We can get even lower than that though by utilizing our low carb margarita.Looking at the nutritional profile of this tasty drink, you'll notice that it only has about 6g of net carbs, and only 2g of sugar. For an alcoholic beverage, I would say that is a win!

At times while on the Keto Diet, you may come across a meal or two that isn't fully "keto compliant". Meals that are higher in carbohydrates tend to kick the body out of ketosis and turns to burning off the excess sugar first.If you have been on the keto diet for awhile, then your body can pop right back into ketosis relatively quickly. But if you want a quick way to get those ketones flowing through your body, then utilizing low carb smoothies such as the Keto Chocolate Sea Salt Smoothie can be really effective.Using products containing Exogenous Ketones can be a great way to switch the body back into a fat-burning state. Adding them into low carb smoothies, which are blended and help with initial stages of digestion, is a great way to get these ketones into your body fast!

During the fall, pumpkin spice everything seems to make their rounds through the stores- pumpkin spice lattes, pumpkin spice cookies, pumpkin spice brownies, and the list goes on and on. Overall, I am not a huge fan of the taste of pumpkin, but when it comes to Pumpkin Spice Hot Chocolate, I actually enjoy it quite a bit!

I don't know about you, but when it is really warm out, the last thing I want is something hot. It is partly due to my fiery constitution, and also due to the fact that food is a metabolic stimulator. This time of year, I tend to lean towards foods and drinks that are cooling and refreshing, such as Strawberry Lemonade.