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★★★★★ A 10-Minute Trainer DVD Workout review will not answer these 23 questions. Get the truth from people who own a 10-Minute Trainer DVD Workout, including the fact that it won't...

This report about the 10-Minute Trainer DVD Workout answers these questions

• Tony hortons website gives a 60 day warranty. if purchased through amazon does it have the same warranty?
• All the pictures of before and after are young people...have you had woman over 55?...I AM 58...I just need to tone my sagging body.willthis help
• For someone with no time as well as sigificantly over weight, is this a good program to start with?
• What ages range is this for?
• Need to lose a lot of weight for a wedding will this shed weight fast and good amount?
• Just opened it, saw the chart w/ 3 exercises each day. So, 30min? What happened to 10min, and which one should you do for that day if you can't do 3?
• What is the impact level, and if I need to modify to reduce impact, will it reduce the intensity so much that it just won't be as effective a workout? I had that problem with T25...
• I'd like to do the work out with my husband. Can we be able to do the training at the Same time.? I mean, will be there 'bands' and such for both?
• I have really never worked out, but aging has brought on weight issues. Is this too intense? Could I do it if I took breaks for awhile?
• What is the difference between this 10 minute trainer and the one that Tony Horton did with Beach Body in 2009?
• 60 yrs old & have recently started exercising after 4+ yrs of none. Is this program good for me or is it too strenuous for a basic beginner?
• Can you purchase an extra pro grade resistant band kit and cardio belt if so how much will it cost
• I've done P90X and Insansity; will 10 minute trainer be too basic (i.e., too easy) for me?
• Does this kit includes the power belt?
• How many sessions does each CD have?
• Is inside a RV big enough to do this excise?
• Am I getting the exact same product as if I ordered from the beachbody website?
• On the BeachBody website this product is $79.90-What's the difference?
• Have anybody lost weight doing this? And how many a day did you do?
• Can you build muscle with this program??
• Can this be integrated into an existing diet (adding exercise) or do you need to follow a special diet?
• Will buying this sign me up for reoccurring shipments and charges?
• Is this a better program for men to use than slim in 6? It looks like it would help men more using this one.

QUESTION: TONY HORTONS WEBSITE GIVES A 60 DAY WARRANTY. IF PURCHASED THROUGH AMAZON DOES IT HAVE THE SAME WARRANTY?

• I think you are referring to the money back garauntee.... I'm not sure but if you are really concerned about it then just buy right from beach body's website. I think they sell their products on amazon for the same price anyway.... I doubt you'll need that garauntee, it's a great program!

• I seriously do not know...I bought mine through amazon I believe (i'm not even sure now) and I was really happy with the purchase! I still have it and I do them here and there (I'M LAZY) and I've had them for a couple years now and they still work just as good as new. Why would you want a warranty? Are you trying to build muscle or what are you trying to accomplish? you cannot beat the 10 minute workout SERIOUSLY, so damn convenient and they work and the feeling and how tired you are afterwards is sooo comparable to a hr workout or more! I have done 3 workouts in a row and that's w/in 30 minutes, cannot beat that. I did that every other day for 2 weeks straight and it's unbelievable in how much weight I lost and how toned I was in only 2 weeks, even better with a strict diet! I did th
ese while pregnant (of course modified) and I didn't do the diet but it keeps you toned.

• I wouldn't concern myself with this. You should know in less than a week or two whether or not you'll want to keep it. It's cheaper to buy from Amazon because Beach Body adds shipping and handling. If the product doesn't work as advertised in anyway, Amazon is easy to return to an they'll pay the return shipping.

#10-Minute_Trainer_DVD_Workout

QUESTION: ALL THE PICTURES OF BEFORE AND AFTER ARE YOUNG PEOPLE...HAVE YOU HAD WOMAN OVER 55?...I AM 58...I JUST NEED TO TONE MY SAGGING BODY.WILLTHIS HELP

• I cant really answer to the age question, but I am in my late 40's and found that its tightened things considerably!!

• Skin never snaps back. Those tight "after pics" are after surgery. On the positive side, there are great health benefits to losing weight and strength training. Forget trying to look young and go for being the strongest ladies our age that we can be :)

• I'm 41 and found these exercises to be very hard on my knees and I don't have bad knees. I think there are better videos out there for less money.

#10-Minute_Trainer

QUESTION: FOR SOMEONE WITH NO TIME AS WELL AS SIGIFICANTLY OVER WEIGHT, IS THIS A GOOD PROGRAM TO START WITH?

• This is an excellent program for all. All workouts are in 10-minute bursts and get directly into it so you're getting the full program. This is an excellent motivator for people who feel a 30-minute video is too long. Just start with 10 minutes and by the time you're done, you can talk yourself into another 10 minutes. Once you've done that, you might just talk yourself into a 10 minute ab session and there you have it - 30 minutes of intense exercise.

• This is a most excellent program to start with for someone significantly overweight with little or no time ! The great thing is, if you do find you have time on certain days, you can do more than one of the workouts :-). Also, if you have at least 30 minutes, you can look into getting P90X3 which is a 30 minute workout also by Tony Horton :-)

• These videos are definitely good for anyone who doesn't have much time; however, I would say that if you consider yourself significantly overweight that these videos might not be the quick fix you're looking for. I'd say they are more geared towards people who need to lose a little weight and/or want to get more fit. There is probably a better program out their suited for your needs.....Either way, best of luck!

#DVD_Workout

QUESTION: WHAT AGES RANGE IS THIS FOR?

• I'm 62 and used the 5 different sessions in combos of 2 or three as outlined in the training manual over the winter and got into shape fairly quickly. Plus- it's never boring because you are always doing a differnt mix. I suggest you start off doing only one 10 minutes session per day over five days for a few weeks before you double up.

• It's mostly resistance band related. My personal opinion is anyone I've the age of say 13 or 14 should be ok with it. Just trying to think back of what years I started getting involved in weight training.

#10-Minute_Trainer_Review

QUESTION: NEED TO LOSE A LOT OF WEIGHT FOR A WEDDING WILL THIS SHED WEIGHT FAST AND GOOD AMOUNT?

• My honest opinion no u lose lil weight but you use so many muscles doing this I spent most of my time recovering from the previous day which made me unable to do it everyday and it was a lot to do in 10min. But after couple weeks of this I switched to Shaun t insanity then the weight came off...he uses more cardio n calisthenics

• it can help but diet will and you can go to the library and get all the exercise tapes for free it takes commitment and hard work but the diet is the key all the exercise in the world won't work if you don't change your eating habits, I know...

• I don't think so. Jillian Michaels has a seven day workout specifically geared toward shaping up for an upcoming event. It's a lot cheaper too.

• No. I found this more useful to help build body muscle after losing weight. Depending on when your wedding is and how much you are trying to lose, I would just change your diet and walk or run as much as you can. Cardio! That worked for me. Hope this helps. Good luck.

• This alone will not. It will help you firm and lose some inches but for quick weight loss you also need to watch your food intake carefully as well

• yes ... but it very hard exercises

#10-Minute_Trainer_DVD_Workout

QUESTION: JUST OPENED IT, SAW THE CHART W/ 3 EXERCISES EACH DAY. SO, 30MIN? WHAT HAPPENED TO 10MIN, AND WHICH ONE SHOULD YOU DO FOR THAT DAY IF YOU CAN&AMP;#39;T DO 3?

• You don't have to do all 3. That is just their suggestion on if you wanted to do 3 in a day that is was they suggest. It's more of a plan to get in shape in a month if you wanted to follow it. I still just do 10 minutes a day because I run for my cardio. Does that help?

• Its designed to stagger the discs each day. So do whichever equals 10 minutes. Pick whichever and go from there.

#10-Minute_Trainer

QUESTION: WHAT IS THE IMPACT LEVEL, AND IF I NEED TO MODIFY TO REDUCE IMPACT, WILL IT REDUCE THE INTENSITY SO MUCH THAT IT JUST WON&AMP;#39;T BE AS EFFECTIVE A WORKOUT? I HAD THAT PROBLEM WITH T25...

• When I started, I moved at half count. It doesn't take long to work up to full count but I still back down some time and feel I'm getting a good workout. The exercise aids do not need to used when you start and they can be added when you want to push yourself. Use the warm up exercises. The add 3-4 minutes, but worth it. Again, it doesn't take long to get to full intensity.

• The intensity of the 10 minute workout is not as great at T25. You can still get a pretty good workout if you push yourself and take less brakes

• Hello, Impact level is kinda tough but, you don't have to try and keep up with Tony! Workout at your own pace until you CAN keep up. Believe me, you will be able to, once you get used to the workout, and.......you'll feel great! Good luck and, DON'T GIVE UP!

• Well I don't know the impact level or if you need to modify to reduce impact or if it will reduce the intensity because I never really did that much but maybe you should try it or not.

#DVD_Workout

QUESTION: I&AMP;#39;D LIKE TO DO THE WORK OUT WITH MY HUSBAND. CAN WE BE ABLE TO DO THE TRAINING AT THE SAME TIME.? I MEAN, WILL BE THERE &AMP;#39;BANDS&AMP;#39; AND SUCH FOR BOTH?

• I rarely used the bands, so yes what a great way to stay motivated. It's easier when someone else is working with you. Happy exercising.

• hi I bought my bands separate from DVD. I think you would have to buy an extra one if you purchases whole package. I purchases DVD for 24 and band for 10. Good deal and good video easy to follow workouts.

#10-Minute_Trainer_Review

QUESTION: I HAVE REALLY NEVER WORKED OUT, BUT AGING HAS BROUGHT ON WEIGHT ISSUES. IS THIS TOO INTENSE? COULD I DO IT IF I TOOK BREAKS FOR AWHILE?

• Hi Julie, I've done this video several times. One of the things the instructor stresses is to go at your own pace and to pause the video if you need to take a break. You may want to also check with your doctor before you start this program.

• Julie, you would be wasting your time big time if you bought this! Not only is it made for young people in perfect shape, it also is not free from being somewhat intimidating. Very basically, it is nothing more than jumping up and down, leaning forward, sometimes left foot in front, sometimes the right foot. Nothing magical about it. Just move around and build up a sweat. Find a private place, put on the head set and go to work. Start slowly, enjoy it, save a bunch of money - and make it a habit. I wish you all the best. -Hans

• I'm 60 & overweight. It was too difficult for me.

• You will definetly need to take breaks if u r not used to excercise. Once u r a pro u won't break a sweat I am told since I still take breaks. Lol

#10-Minute_Trainer_DVD_Workout

QUESTION: WHAT IS THE DIFFERENCE BETWEEN THIS 10 MINUTE TRAINER AND THE ONE THAT TONY HORTON DID WITH BEACH BODY IN 2009?

• Good morning Lisa, My apologies but I have not seen or purchased the 2009 version, so I am unaware of any changes or differences. Sorry I couldn't be more help.

• I just received mine today in the mail. It contains five workouts plus two bonus DVDs that I haven't checked yet. So maybe the one you are referring to is included in those extra DVDs :-)

#10-Minute_Trainer

QUESTION: 60 YRS OLD &AMP;AMP; HAVE RECENTLY STARTED EXERCISING AFTER 4+ YRS OF NONE. IS THIS PROGRAM GOOD FOR ME OR IS IT TOO STRENUOUS FOR A BASIC BEGINNER?

• I think as long as you start out with a very light weight. Under 3 lbs. I am 54 and use a 12 lb, but i started a couple of years ago. START slow but this is the best work out I have ever done. STRETCH out a lot before and after and i think you will be fine. This is my second set of these work out C.D's i gave my first set away . Just based on my experience ...good luck!

• That's really a question for your doctor. It all depends on your individual capabilities. I will say that if you know how to push yourself yet listen to your body you'll do fine. After all, it's only 10 minutes. It's all a matter of knowing your limits. It's still a good idea to ask your doctor, though. He'd know your individual needs better than anyone on Amazon.

• I order this DVD for my 32 year old son. It's intensive course. He is a diabetic and works full time. He liked it. But It was not easy for him. And he quit. He prefers to play Ping-Pong now. And he really enjoying it.

#DVD_Workout

QUESTION: CAN YOU PURCHASE AN EXTRA PRO GRADE RESISTANT BAND KIT AND CARDIO BELT IF SO HOW MUCH WILL IT COST

• I have a pretty extensive collection of the SKLZ brand bands I've bought at Dick's Sporting Goods while I was doing P90X and they range from $5-20 depending on weight resistance. I cannot help with cardio belt because I have not used it because I don't have doors that will work with it.

• i did not purchase extra pro grade band kit and i don't know the price.

• Yes, I think it would be too basic/easy and you would be bored with it if you enjoyed P90x & Insanity.

• I think the question is, why are you asking? If you don't have time to do P90X, then sure, anything is better than nothing. If you use the resistance bands/belt it would be better than not doing exercise. But if you think you will get the same thing in 10 minutes that you got in 55 minutes - absolutely not. So if you are used to P90X there is no way you will see an equivalence - it will be like a great warm-up.

• Steve, sorry, but I do not have a clue. I am 64 years old, and my ideas about exercise are probably different from yours. That been said, paying someone to tell you how to exercise is, at best, weird to me. No need to get technical about it; you are not a machine. Do what feels right to you and make a habit of it. That's all there is to it. And when you are gone, go have a beer because that is good for you, too! Good luck to you.

#10-Minute_Trainer_DVD_Workout

QUESTION: DOES THIS KIT INCLUDES THE POWER BELT?

• Yes it does

• Yes, the kit includes the power belt, but it's really just a strap type gadget that you assemble onto a nearby door, then you put it around your waist to create more resistance. I have never used it, as I don't have a door close to where I can view the DVD's. However, I have used the resistance band (with handles) that also come with the kit, for the workouts they are to be used in.

• Yes it did

#10-Minute_Trainer

QUESTION: HOW MANY SESSIONS DOES EACH CD HAVE?

• One cd has three the other has two.

• Hi J. There are eight workouts on three CDs: Disk 1: cardio, yoga Disk 2: total body, lower body, abs Disk 3: tot bod 2, core cardio, upper bod I see someone else said two CDs with a total of five workouts. That may be true for this version. I got mine directly from the site...

• I don't remember. It wa maybe 3. I returned my order. The audio did not match with the work out. It was like watching a movie and actors where speaking another language.

• The box I have has 2 CDs. One for 3 workouts: Total Body, Lower Body, and ABS. The other CD has 2 workouts: Cardio, and Yoga Flex.

• I wish I could tell you, but I am no longer the unhappy owner of the program. What was on the disk was good exercise, but most certainly not worth the money. Put on some energetic music with a fast beat and jump around, twist and turn, bend up and down, flap your arms and legs. Do it for 10 minutes and you have accomplished the same - and for a whole lot less. I wish you happy calorie burning!

#DVD_Workout

QUESTION: IS INSIDE A RV BIG ENOUGH TO DO THIS EXCISE?

• Yes, you should have plenty of space, I am able to stay on an exercise mat I've laid on floor when I do the 10 minute trainer.

• yes bands do not take up to much area. most can be done on a mat. running in place would require little more room. it is a great workout.

• I think if you had 6'X12' floor space you could do them all.

• Most definitely!! You really only need the space of a yoga mat.

#10-Minute_Trainer_Review

QUESTION: AM I GETTING THE EXACT SAME PRODUCT AS IF I ORDERED FROM THE BEACHBODY WEBSITE?

• If it says sold from beachbody then yes, just double check because I think beachbody recently started including bonus workouts with it

• I bought this on Amazon because I trust this site. In case of any problems I know I can contact Amazon and the problem would be dealt with immediately. But yes you get the same thing as on the website unless they have a special deal like you said.

• Yes it is the same product as on that website. it actually ships from them to you.

• I ordered on Amazon, but then I saw on the BeachBody website you get 5 free gifts. I never got those when I ordered this kit from Amazon

• Yes you will

• You will get the exact same kit. The reason I ordered through Amazon is because I was put off by the constant high pressure up sell and back end sales pitches on the Beachbody site,

• yes you are but I do not recommend this product. very disappointing.

#10-Minute_Trainer_DVD_Workout

QUESTION: ON THE BEACHBODY WEBSITE THIS PRODUCT IS $79.90-WHAT&AMP;#39;S THE DIFFERENCE?

• I can't think that there is a difference----except to your wallet. I got it thru amazon and didn't pay that. I like it---- could like it more if I would take more time to use it too. Good luck.

• $12.95 also include for S&H on BeachBody website.

#10-Minute_Trainer

QUESTION: HAVE ANYBODY LOST WEIGHT DOING THIS? AND HOW MANY A DAY DID YOU DO?

• I was not doing it for the weight loss just wanted to add something to training routine great workout 2 ten minute cd four days a week thx

• I did 2 a day. Lost some inches. Pretty fit to begin with

• Hello...yes, I have lost weight, about 5lbs. I have been doing 10 min trnr for about 2 weeks, and I'm also lifting weights as well. I do one 10 min trainer in the morning, and one after work, really does pass by rather quickly. I found that, although I'm losing the fat, I'm not losing the pounds, only because I'm lifting the weights and, gaining muscle. If you eat right and stick to the regiment, you too will lose the pounds. Hope this helps.....good luck!

• No I didn't lose any weight but I was not able to do the excerizes either. It was far to advanced for me.

#DVD_Workout

QUESTION: CAN YOU BUILD MUSCLE WITH THIS PROGRAM??

• My personal opinion no but I does help you tons up the muscle you already have, but not really a good muscle builder like a lot of his other programs

• *tone

#10-Minute_Trainer_Review

QUESTION: CAN THIS BE INTEGRATED INTO AN EXISTING DIET (ADDING EXERCISE) OR DO YOU NEED TO FOLLOW A SPECIAL DIET?

• no special diet needed. i've noticed that most if not all of the trainers with dvds have an added 'bonus' of recipes. i have never used them because i don't like artificial sweetners, etc. if you eat moderately healthy, you should see results. the group of 3 exercises are fairly intense, but not hard to do. you just keep moving, basically.

• An existing diet would be fine. This program doesn't have the extensive diet program that the P90X routines do. They give you a few meal ideas but nothing really exclusive for this program.

• I didn't do the supps/shakes I did look at some of the foods so yes I think it can be integrated with an existing healthy way of eating the ex's program is what I utilized most

#10-Minute_Trainer_DVD_Workout

QUESTION: WILL BUYING THIS SIGN ME UP FOR REOCCURRING SHIPMENTS AND CHARGES?

• That did not happen for me. And I really like this video!

• No

• Ni

• No

#10-Minute_Trainer

QUESTION: IS THIS A BETTER PROGRAM FOR MEN TO USE THAN SLIM IN 6? IT LOOKS LIKE IT WOULD HELP MEN MORE USING THIS ONE.

• Sorry, but I have never tried the Slim in 6 videos, so I can't really compare the two. The 10 minute DVDs are Tony Horton as trainer with a female assistant doing the exercises, so as a man if that's OK with you then I'd say try them. Of course, any exercise you do almost everyday will help no matter what. If you're short on time, then these are the ones for you.

• I've never actually used Slim in 6. So, I can't compare the two. I usually do 2-3 of the workouts in this program in one workout routine. However, even when I'm pressed for time and just do one, I feel accomplished and it makes a difference.