I broke Alan Webb's HS mile record with a... well, if anyone is actually reading this, I guess I'll be honest:

XC 5K: 15:57

1500: 4:04.55

800: 2:01.05

400: 53.07

College

Indoor 3000: 8:39 (@ Weber State indoor Track is 8:21 converted)

Indoor mile: 4:21 (4:17 converted, I ran this in practice lol)

Road race 10000: 32:23 (alt)

Road race 5000: 15:37 (alt)

800: 1:58.53

400: 51.84h

Short-Term Running Goals:

Stay healthy and consistent over the next few months. Run sub 14:10 at the SF Distance Carnival on March 30th, get on the BYU track team, then travel again and qualify for regionals/run sub 14 in the 5K.

Long-Term Running Goals:

I want to continue running as long as possible. I don't feel a need to run marathons; I would rather simply be able to run 5Ks and 10Ks for much of my adult life and at least get in a few miles until I'm pretty old.

Personal:

I am a member of the Church of Jesus Christ of Latter-Day Saints. I served a mission in Rome, Italy from 2015 to 2017. I like chocolate shakes.

Good race. I went out with Michael Ottesen, Connor Weaver, and then was surprised that Garett Barton and Kenneth Rooks hung on, too. We were pretty consistent and didn’t start too fast. In fact, we may have Been like 4:41 at the mile. I realize how much it helps to have people cheer for you. Someone kept yelling at Kenneth that he should go faster and pass me or something. I’m not blaming them at all, it just kind of gets to you, especially when you hear it almost every lap. It was kind of unique to run 15 laps. The whole thing didn’t feel that hard. They sped up with 400 to go but then let up a bit so I knew I had a shot at beating everyone except Michael. Apparently this converts to somewhere between 8:17 and 8:24 because it also isn’t banked. Idk, I was just there for the race. The PR is just a bonus.

Saucony Ride 10 Black Miles: 16.00

Weight: 0.00

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