What are the Consequences of Untreated Sleep Disorders?

MedlinePlus noted that there is a connection between sleep deprivation and a weakened immune system. Individuals who are sleep deprived due to an untreated sleep disorder may have a harder time fighting infections, as their immune system’s ability are decreased.

Impaired Functioning

Individuals who go untreated for sleep disorders may find that they have increasing trouble performing everyday functions. For example, patients with narcolepsy may have difficulty functioning at work, which can affect work performance, according to MedlinePlus. Besides affecting work productivity and performance, untreated narcolepsy can impair patients’ social activities.

This Article

If you have been experiencing sleep difficulties for more than three nights a week for longer than one month, have a change in your quality of life from sleeping trouble, or have symptoms such as shortness of breath, talk to your health care provider.

Sleep disorders are very alarming. Either you suffer from the health risks that may further develop because of the disorder or you end up having accidents because of it. On the brighter note of having sleep apnea is that there are already many sleep apnea treatments made more available and affordable in the market. I use a mouth guard and it really helps me a lot! Controls my snoring pretty well. I recommended this for sleep apnea sufferers. But don't forget that maintaining a healthy and well balanced lifestyle is very important.

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