Kabocha Squash and Tofu Curry

Extra sidedish:

Story of the Meal

Tofu is naturally gluten-free and low in calories. It contains no cholesterol and is an excellent source of iron, and calcium. Kambucha squash has less than half of the carbs of butternut squash and is an excellent source of beta-carotene

Maincourse

Serving Size 713 g

Calories 828

Fat 42 g

Saturated Fat 31 g

Carbs 101 g

Fiber 11 g

Protein 17 g

Sodium 961 mg

Sugar 26 g

Extra side dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.Our side dishes have in between 40-150 KCal each.

Basmati Rice

Canola Oil

Cilantro

Coconut Flakes

Coconut Milk

Garlic

Ginger

Granulated Sugar

Lime

Red Bell Pepper

Red Curry Paste

Squash

Tamari Soy Sauce

Tofu

Vegetable Stock

Yellow Onion

Summer Wind Farms

Known for the best tomatoes around the area, we enjoy their heirloom tomatoes throughout the season. Juicier, red, unperfect, flavorful tomatoes. This is how every tomato should look and taste like. We also get a lot of our seasonal veggies from Summer Wind.

Meals are delivered chilled

Containers are oven & microwave safe, lid is not safe.

NOTE: Remove the plastic cup from inside the container before heating.

In the Ovenrecommended

1. Preheat to 350F. 2. Pour sauce on top 3. Heat for 10 min or until heated through

Enjoy it cold!

In the Microwave

1. Leave the container lid on 2. Pour sauce on top 3. Heat for 2 min

Enjoy it cold!

Community Reviews

(2 COMMENTS)

Efe

02/27/2019

I loved it. Very fla...

I loved it. Very flavorful

Jordan

01/07/2018

It was so good! Came...

It was so good! Came looking just like the picture and tasted amazing.

From

About

Kabocha Squash and Tofu Curry

Extra sidedish: 1685

Story of the meal

Tofu is naturally gluten-free and low in calories. It contains no cholesterol and is an excellent source of iron, and calcium. Kambucha squash has less than half of the carbs of butternut squash and is an excellent source of beta-carotene

Maincourse

Serving Size 713 g

Calories 828

Fat 42 g

Saturated Fat 31 g

Carbs 101 g

Fiber 11 g

Protein 17 g

Sodium 961 mg

Sugar 26 g

Extra Side Dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.

Our side dishes have in between 40-150 KCal each.

Basmati Rice

Canola Oil

Cilantro

Coconut Flakes

Coconut Milk

Garlic

Ginger

Granulated Sugar

Lime

Red Bell Pepper

Red Curry Paste

Squash

Tamari Soy Sauce

Tofu

Vegetable Stock

Yellow Onion

summer wind

Known for the best tomatoes around the area, we enjoy their heirloom tomatoes throughout the season. Juicier, red, unperfect, flavorful tomatoes. This is how every tomato should look and taste like. We also get a lot of our seasonal veggies from Summer Wind.

Community Reviews (10)

Efe

02/27/2019

I loved it. Very flavorful

Jordan

01/07/2018

It was so good! Came looking just like the picture and tasted amazing.

welcome Brooke AlpertM.S., R.D., C.D.N.

Brooke received her Masters of Science at New York University and completed her dietetic training at Mt. Sinai Hospital in affiliation with NYU. She is the founder of B Nutritious, a private nutrition counseling and consulting firm located on the Upper East Side.

She will work with our artisan chefs community creating even healthier, tastier, more balanced and conscious meals for you to enjoy.