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It’s so easy to get tangled up in this world, whatever your age. Wondering who you are and how you fit in, adapting to change, navigating relationships and friendships, exploring the world in the way that feels true to you.

Sometimes it’s important to find a little corner of peace, a place to untangle yourself. A spot where, whether for ten minutes or ten hours, you find a way to give yourself time and space. Doesn’t matter if you then distract yourself, burrow in, create something, whatever.

When you find that little oasis, take it for what it is. And when you are lucky enough to be with someone else when they find it, keep quiet and let them be. The most complex and confusing relationship any of us have, and the one that has the potential to yield a lot of growth and contentment, is the one we have with ourselves.

I know a man who exemplifies what unschooling looks like when you’re an adult. My friend’s husband is someone I think of when I think about how my life isn’t ‘unschooling my children’ – I’m not doing something to them, I’m providing space and facilitation for them to do it themselves. And lately I’ve been thinking a lot about how the framework and ideals of unschooling aren’t just great for kids, but for adults, too.

This guy I know? He sort of throws himself into trying things out and learning new ways to do stuff. He follows his interests and consequently is a very interesting person. I’ve not hung out with him loads, but I’m always impressed when I do. He doesn’t hesitate to grab any child’s hands to help them learn to roller skate. He brims over with enthusiasm and will talk to anyone of any age about mutual interests. He does what brings him joy, without seeming to care much what others think of him.

I hope these are some of the things I’m helping to instill in my children. The joy of following your curiosity, to not be afraid of being a beginner, the inner resources to know how to find outer support and knowledge.

I hope when they are my age they are excited about life and all the possibilities still open to them. I hope they are willing to try, even if they feel exposed and afraid and silly. I hope my children continue to have such a strong inner compass and the courage to follow where the needle leads, especially when the poles seem to switch places.

If only we all embodied these ideals, what a fascinating place the world will be. We all have our stories, and it’s great to try to enrich your own story….and to take the time to hear someone else’s.

Embracing the unknown is a tall task, but what better opportunity to learn what that feels like than right here and now? What have you wanted to try that you’ve put off? Who are the people you want around you when you do it? What can you do today to answer a question you’ve had, experience something you’ve always wanted to try, figure out a way to make a first step?

Mine was as simple as finding the right tool for the job. I spent £11 on a wireless keyboard and finding a lightweight, cheap way to write (using my phone as the computer) is filling up holes that were so big I thought I just had to learn to live with them.

Should we make shields, should we make flags? Where are the bamboo sticks? I found the sticky tape!

Let’s play a card game. Let’s have a battle. Let’s swing from the chin up bar, hold the baby, spend an hour or two out in the drizzle. Ew, I found a dead earwig!

Where are the pencils, can I have some toast? Do you like the bread? I made it! Bring your teddy, everyone being the teddies upstairs.

Let’s have enough popcorn that our stomachs explode. I’m doing Lego, let’s do that imagination game. Can I see the baby’s fingernails?

What’s this thing (abacus)? Look, I’ve made a pattern. Watch me, I’m pretending to fall to make you laugh. Hey, I read this sign hanging by your bed, why is it there?

Five and a half hours. They did stuff outside with paintbrushes, while we talked about the lies our siblings told us and the lies we told them. (I told my sister squirrels lived inside green beans when we were kids.)

Five and a half hours of noisy shrieking, with interludes of peaceful quiet and absorption. Playing, creating, filling entire plates with mounds of popcorn.

Here in the UK, the vote for Brexit (for the UK to leave the European Union) has triggered a huge rise in xenophobic hate crimes. Muslims (including British born), Polish people – hell, any flavour of immigrant (except, perhaps, white and well educated) is experiencing violence, having vitriol spewed at them, living in fear and uncertainty for their futures.

Many companies are choosing to leave the UK, the pound dropped in value overnight to unbelievable new lows, and the strongly held opinions of the leave/remain camps have caused friendship and family breakups. Political leaders appear to have no plan, other than quitting their jobs and stomping their feet.

In the US, a spate of violence has occurred – and not your ‘usual’ mass shootings that seem to barely affect people anymore. I went to bed one night with the news of a black man being held down and shot point blank, and woke up to the news that yet another black man was shot in his car – with a four year old child in the back. I won’t go over the details of these horrific killings, but I will say that my facebook community has been heavily invested in these debates. The hashtag #blacklivesmatter (which I support, 1,000,000%) has people foaming at the mouths.

Most alarming to me aren’t the out and out racists, but the ordinary people left scratching their heads and saying, ‘But don’t all lives matter?’ These are the people who genuinely don’t see why the BLM movement is necessary, the people who say they are colourblind, the people who probably have good intentions but don’t realise the ramifications of what they are saying.

These are the people who went nuts when policemen were shot and killed in Dallas, following a peaceful protest on behalf of BLM. The sort of protest march that has happened twice in London in the past few days, with no violence attached. Of course no one is saying murdering police is a good payback for them murdering black Americans, but suddenly it’s turned into a big contest between ‘black lives’ and ‘blue lives.’

I straddle both worlds, having lived in America until I was about 21/22, then moving to the UK. My friends live across the globe, but most are in the UK and the US. So when shit goes down in either place, given the (shameful?) amount of time I spend on Facebook, I see all the posts and arguments and memes and misunderstandings. Many of my friends are very political, and most are very liberal.

One said this week, ‘Why are we all talking about this? Is there a point? We need to stop talking and start doing.’ She’s right, of course, but it’s easy to feel overwhelmed. What can I, a sole person with no wide political or social reach, actually do? I’m not going to be going into Parliament or Congress to fight for law changes – but I can help raise awareness, I can strongly support minority communities (ever mindful that I’m queer and an immigrant, which no doubt colours my thinking), I can try to participate in respectful discussions. I can STAND UP against racism.

Most importantly, I am someone who DOES have one area of strong influence – my children. They are the next generation, the next brave people who will rise up and make their voices heard.

My strongest way to be and do is to do just what I am doing. I talk about difference with my kids. We have lots of hard discussions in a way that doesn’t feel so hard, because I start from the base assumptions that these things are worth talking about, and that my children are capable of having these discussions.

I want them to never be colourblind – I want them to see the richness and diversity of all our fellow human beings, I want differences to be celebrated and acknowledged, I want them to understand why when one group of people is targeted with hatred or violence, it affects all people. Keeping quiet implies tacit support of the oppressor, and I hope my children grow and learn how to navigate the tricky waters of society. I hope that even if they don’t take the waters of xenophobia or racism by storm, that they make ripples felt the whole world wide.

It’s up to us, to all of us. We need to lead by example. Black lives do matter. Immigants do contribute to our society. We can’t hope or try to erase whole communities of people from the wider social experience just because they speak another language or have skin that’s black. These people matter.

And so do our voices, and our actions. Do the little things you can. I’ve written my MP, I openly support and campaign for minorities (and gun law reform in America, but that’s a whooooolllle different story), I tell my children that we are all different, and that is okay. It’s better than okay, it’s glorious.

I am me, and you are you, and if only we all joined together, how much more powerful and beautiful this world would be.