Yup. That’s my new passion. Not in that drunken skirt-pulled-up-over-my-head type of way. I just like a glass of wine. In a pretty glass. With a piece of fruit or a piece of cheese. It’s the perfect end to a full day, a perfect start to a relaxing evening. It’s the “activity” that helps me compartmentalize…day to evening, yang to yin, work to rest. If at home, I pour myself a glass of wine and sit on the couch. Read mail. Heart rate and blood pressure slowly slow. I give myself a good 20-30 mins like this. Then I can start dinner and get on with the evening (lack of ) activity.

In an effort to be cognizant of my economic balance, I’ve been more aware of trying “cheap” wines. Some have been good, some…not so much. And I’m tempted to try a box. Have you seen the juice-boy style wine at Target? No, I’m not kidding. I think I’ll start bringing them to work. Which would make me giggle. Which is all part of the balance of things.

Keeping the main thing the main thing: Heck, I’m too buzzed to remember what that is.

18/40 I will see the balance in it all! Save money, giggle, do some Yin homework, prepare a healthy dinner…and maybe do some balance exercises on shaky legs.

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About Lisa Jamison

I'm a trainer, coach, massage therapist, educator, yogi, and all around great gal, not necessarily in that order. I thrive on watching people move. Professionally I can help you do that with more grace, ease, and efficiency...which translates to "faster" and "without injuries". It's about eliminating the stresses on your body and teaching you a new way. Physically. Cognitively. Emotionally. Body, mind, and spirit.