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POSTCARD#310: Bangkok: 5.30 am. In the quietness of where we are, deep in the narrow lanes of the city where there’s only mature trees heavy with foliage, inhabited by exotic birds, and the first solitary songbird interrupts the silence. It sings its song as if it were a voice saying something in a language I can’t understand, and comes to the end like an unanswered question…

A picture seen in an instant then it’s gone, I lost the word; the memory of an event is displaced by the next moment of remembering. Body moving through the choreography of early morning routine in a background of dawn chorus, huge melodies played on an instrument with a great number of strings… then an awareness of the headache – something that’s bothered me for a long time… it bothers me that it bothers me.

I can see from these explorations into mind-states, that the reason for things being the way they are comes out of nowhere. It just happens by itself, a narrative appears that seems to explain why we are here. Conscious awareness has to penetrate these stories through the layers of belief that Mind is the centre of it all. Mindfulness of it is not enough, it’s more like I have to consciously take the step in order for things to develop of their own accord – and all of a sudden, that thing that bothers me is gone. A little door opens in the mind… “Ping” I can feel it open. I can enter that space, and there it is; the thing that all this is only a small part of – a clear, sharp, vivid, state of clarity – a there-and-then, here-and-now understanding of the limitlessness and vast regions of how things are.

……….

Some time after that, suddenly a shrill squeal from the baby’s room downstairs, a group of aunties laugh and encourage the child to do it again. Silence then another joyous squeal, diphthong two-tone quality of what sounds like a group of words. So this is how we learn…

“Be an island to oneself be your own refuge, having no other; let the Dhamma be an island and a refuge to you, having no other. Those who are islands unto themselves… should investigate to the very heart of things: ‘What is the source of sorrow, lamentation, pain, grief and despair? How do they arise?’ [What is their origin?]” [Attadiipaa Sutta: An Island to Oneself]

Photo shows our sculpture of Thalia Goddess of comedy, placed safely on a cushion while we get our house in order after the shipment of furniture arrives from India