Category Archives: technology

I recently spent an evening listening to Chris Carmichael, Olympic cycling coach, owner of CTS, and author of The Time-Crunched Cyclist, at Bike Barn in Houston. He has recently published a new edition of the book, and it was interesting to hear his … Continue reading →

It has not been for a lack of want, but I cannot see paying insane amounts of money to use a platform to write programs. I am not criticizing the platforms that exist, or the coaches that use them, I … Continue reading →

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My Coaching Philosphy

-There is simplicity in the programming.
-Programming surrounds you the unique individual.
-Coaching is more than a training plan.
Each training session has a specific purpose.
-Fundamentals First. I believe in FUN.
-Anything is possible.
-There is no busy work. (Quality over Quantity).
OBJECTIVE: is to take the guess-work out of the programming and training for you. You are an individual, and your training and program should reflect that.