Zumba Classes

Zumba Classes in Richardson, Texas

If you haven’t heard of this non-stop cardio dance class, you are in for a treat. Zumba combines music from multiple cultures, including Hindi, Arabic, American, African, and Latin beats, the music and the up-beat, fun choreography can really boost your metabolism. Zumba dance classes also burn off extra fat and you are having so much fun, you don’t even realize how much you are working out. Sweat and Stilettos started offering Richardson Texas Zumba classes in 2012. Zumba was founded in 2001, and has become one of the world’s largest and most successful dance-fitness program. And the best part is, anybody can do it. The class moves to both fast and slow rhythms, as many of the techniques originate from Colombian dancer and choreographer Alberto “Beto” Perez.

What are you waiting for?

If you haven’t tried a Zumba class, why wait? If you enjoy dancing or listening to music, then Zumba is for you. It does not matter if you are not a skilled dancer or even if you have two left feet. Just moving your body and hearing the music helps everyone get pumped up. Just about everyone enjoys this innovative and fun form of exercise.

Try a class FREE on us, give us a call today and we will set you up to take a class for free!