ORAL HYGIENE

Maintaining proper oral hygiene is always important but it’s especially important for braces wearers. Because thorough oral hygiene is more difficult with braces, braces wearers are more prone to dental problems like gingivitis, tartar, and demineralization. Left untreated, these dental problems can cause more serious oral health issues which can prolong your time in braces.

Be sure to follow the instructions we provide for brushing and flossing and steer clear of restricted foods so you can stay on track with your treatment!

Brushing Tips:

Rinse your mouth with water before brushing to loosen food particles

Brush your teeth after every meal (keep toothbrush/toothpaste on hand at school and work)

Brush for at least 10 seconds on each tooth

Use a proxabrush to reach spaces between each bracket

Remember to brush your tongue too!

Flossing Tips:

Floss your teeth twice a day

Use a tool called a floss threader and waxed floss to help

Thread about 18 inches of floss into the threader

Carefully pull waxed floss between wire and braces

Floss carefully around the braces

Floss carefully around the gum area

Floss around each tooth

If you have any questions about your oral hygiene, please call our office at (505) 822-1234 or speak with one of our friendly staff members at your next visit.