Now, remember that all that categorization causes you to NOT SEE THE TRUTH, right?

Oh boy, are you starting to see the problem?

And can you see that other people’s words, your negative experiences and failures, and societies norms have unintentionally created NEGATIVE and LIMITING BELIEFS about yourself that almost certainly aren’t true?

So, what’s a guy / girl to do about all this?

How To Overcome Your Limiting Beliefs

First, get it clear in your mind that dualism is IN YOUR HEAD. It’s just something your brain does to help you comprehend things, but

It’s… Not… Real.

Stop thinking that everything has one true RIGHT and WRONG, or that ME and NOT ME is a real thing.

Without getting into quantum physics, let’s just remember that EVERYTHING, including you, is just a bunch of molecules swirling around some empty space. Under a microscope, it’s all one undivided thing.

Realize that things you dislike and see as BAD or WRONG actually MUST EXIST in order for us to comprehend things we see as good or right.

With that in mind, let’s now soften our stance on what’s right or wrong and become more unbiased and less judgmental of good and bad, right and wrong, me and not me.

***On a Side note***

Probably the most effective way to do that is meditate daily. When you meditate, you train your brain to stop judging and categorizing things (duality).

You are literally training it to stop thinking as much as possible, and detaching yourself from the thoughts when you do have them.

***End side note***

And finally, let’s let go of who we think we are… and aren’t… and let our identities become much more fluid and changeable.

That static, unchanging self-identity of yours is an illusion you’ve unwittingly created from all the external and internal input your brain has received over the years.

The truth is, your self-identity continually evolves based on the new inputs your brain receives every moment.

The best ways to make sure it evolves the way you want is to:

Control your “internal” inputs:

Increase positive thoughts and affirmations

Decrease negative thoughts

Speak only words you want your brain to believe

Meditate to slow down the polarizing thoughts and internal dialogue

Control your “external” inputs:

Avoid people who speak negatively

Surround yourself with people who feed you positivity

Avoid watching the news daily

Keep a clean environment

Surround yourself with signs of success

Break your ME and NOT ME Self Identity

Check this out… this trick works like magic! Find things the “ME” would never do…

…then go do them.

Your brain quickly realizes the person it THOUGHT you were is wrong, because that person would never do that thing you just did.

Your subconscious instantly has a WTF? moment, and you suddenly become much more fluid in who you allow yourself to be, opening yourself to possibilities for greatness you thought only others (i.e. “NOT ME”) could have.

Boom… previous limiting self identity shattered! Cool, eh?

The Bottom Line Is…

What’s been holding you back… is YOU. It’s the self-identity, complete with all it’s limiting beliefs, that you’ve developed fought to maintain that keeps you where you are.

The reality is that your STATIC SELF IDENTITY IS A LIE.

And the proof, as I showed you above, is that once you do something your current self-identity wouldn’t ever do, you are de-facto not that person anymore because that person wouldn’t have done that.

So when you do that thing, you are instantly becoming someone other than the current illusion of your self-identity.

Every moment of every day, you are being programmed to the next “new version” of you. You are always becoming.

If you use the tools I gave you above, you are in charge of who that new version is.

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