File this under things I never thought I’d say before I was vegan: but you don’t know what you’re missing until you’ve had a carrot dog. Marinated and grilled carrots mimic the taste and texture without the mystery meat and cancer causing ingredients of regular hot dogs. There are many commercially made vegan-friendly hot dogs on […]

It all started early in the morning, frustrated at the state of my refrigerator, I began organizing to make sense of all the unfinished meals and produce coming to their final days. It wasn’t until I made my way to the back of the top shelf that I found a forgotten bowl of soaking almonds […]

Summer isn’t complete without a tart glass of lemonade to cool you down. But I wouldn’t be me if I wasn’t trying to sneak in veggies every chance I get. You won’t even notice the kale flavor but your body will appreciate the nutrients.

Spicy Indian chick pea + cauliflower tacos served with cooling cabbage and cucumber mint sauce for a little Taco Tuesday. I don’t have an exact recipe but for the taco base I do know I roasted an entire small head of cauliflower separately on 425 until fork tender. Before throwing the cauliflower in the oven, […]

Is it ever really summer without lemonade? Or cherries for that matter? Truth be told, I hardly ever have lemonade anymore because I am too busy trying to get in my gallon of water a day or drinking a morning smoothie. I really try to watch my sugar intake because it makes me feel so […]

A delicious burger night can come together in a pinch with Gardein products like their veggie burger. You can also use their black bean burger or their meatless beef patty. Top it with avocado and sriracha mayo as shown here and serve on a sesame seed bun with a side of grilled smoked paprika potatoes. […]

Sunday’s family breakfast sundaes – chocolate nicecream with whipped topping, chocolate sauce, salted caramel sauce, chopped nuts, shredded coconut, and a cherry on top. Everything was made from nothing but fruit and nuts, and refined sugar-free. A touch of maple syrup in the chocolate sauce is as nefarious as it got and no animals were […]