can i transfer recordings to a new 2TB box

Hi guys, as the title asks, I am getting a new 2TB HD box and rather then have to watch all the recordings on my current HD box, earliest version, can I transfer the recordings in some way or not.
I am aware of copy+ but iirc I couldnt use it when I wanted to upgrade the HDD in the current box earlier this year, thanks

Do you have to take the box apart to do this,i want to take the recordings off and put them on a external ,hard drive , how do i connect? what cable do i use?

You will need to take the box apart as you need to connect the drive in the box to your computer.
You don't need to physically remove it from the box if you have a long enough cable of course.
You can then use ExPVR to transfer the data on the drive to a drive in your computer, or any other, as you would any other data.
The drive is a standard SATA drive.

A SATA cable!
You can open up your PC and connect the Sky drive to a spare SATA connector on your motherboard, and mount it as an extra drive on the computer, or if you don't want to open up your PC you can use a SATA-USB interface, but bear in mind that will be a lot slower than a direct connection.