Saudade [souˈdädə] = a nostalgic longing for something held dear; optimal health.Saudade is a deep emotional state; a longing and nostalgia for a time of youthful bliss. Health challenges can leave us feeling as though that time is gone forever, but it is my personal mission to help you find your Saudade once again.

— Dr. Filomena Trindade

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