Traditional uses and properties of foods are for educational purposes only. This information is not intended to diagnose, treat, cure, or prevent any disease. Every attempt has been made for accuracy, but none is guaranteed. Any serious health concerns you should always check with your health care practitioner before self-administering.

Recent Posts: Inside Awareness with Renee Lindstrom

In Cultivating Awareness foundational for experiential learning one will read about the similarities and differences between Renee’s educational programs and a Mindfulness Mediation Practice. The focus of this article is on cultivating awareness to retrain the brain and balance used of left and right sides of the brain that Renee encourages her students to learn […]