FitBodyRadiohttp://www.blogtalkradio.com/fitbodyradio1Motivational, inspirational, educational and always entertaining! A show for anyone who wants to achieve or maintain a fit body.en2008 BlogTalkRadio.com. All Rights Reserved.Tue, 31 Mar 2015 22:30:00 GMTWed, 28 May 2014 17:00:00 GMTFitnessEZ Rss 0.1http://cdn.btrcdn.com/pics/hostpics/2f0347bd-874a-4c1f-8472-10b215fd647a_fitbodyradioresized3.jpgFitBodyRadiohttp://www.blogtalkradio.com/fitbodyradio1Motivational, inspirational, educational and always entertaining! A show for anyone who wants to achieve or maintain a fit body.feeds@blogtalkradio.comBlogTalkRadio.comBlogTalkRadio, Blog Talk RadioFitBodyRadionoMotivational, inspirational, educational and always entertaining! A show for anyone who wants to achieve or maintain a fit body.http://www.blogtalkradio.com/fitbodyradio1/podcastWhat IFBB Judges Are Looking For: Fem-Fit-All w/ Jami DeBernard & Jessica Jameshttp://www.blogtalkradio.com/fitbodyradio1/2014/05/28/what-ifbb-judges-are-looking-for-fem-fit-all-w-jami-debernard-jessica-jamesFitnesshttp://www.blogtalkradio.com/fitbodyradio1/2014/05/28/what-ifbb-judges-are-looking-for-fem-fit-all-w-jami-debernard-jessica-james/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2014/05/28/what-ifbb-judges-are-looking-for-fem-fit-all-w-jami-debernard-jessica-jamesWed, 28 May 2014 17:00:00 GMT"What IFBB Judges Are Looking For"
Welcome to Fem Fit All, a female focused fitness show co-hosted by two professional fitness competitors. Listen in to hear the latest news, tips, tricks and insider information on the women's professional and amateur fitness competition world. Your hosts are the amazing two-time Olympia competitor IFBB Figure Pro Jami DeBernard and model, trainer and coach IFBB Bikini Pro Jessica James.
00:57:00FitBodyRadionoIFBB,IFBB Pro,Ifbb figure,ifbb bikini pro,ifbb figure proWhat IFBB Judges Are Looking For: Fem-Fit-All w/ Jami DeBernard & Jessica JamesPositive Thinking: Fem-Fit-All w/ IFBB pro's Jami DeBernard & Jessica Jameshttp://www.blogtalkradio.com/fitbodyradio1/2014/05/21/positive-thinking-fem-fit-all-w-ifbb-pros-jami-debernard-jessica-jamesFitnesshttp://www.blogtalkradio.com/fitbodyradio1/2014/05/21/positive-thinking-fem-fit-all-w-ifbb-pros-jami-debernard-jessica-james/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2014/05/21/positive-thinking-fem-fit-all-w-ifbb-pros-jami-debernard-jessica-jamesWed, 21 May 2014 17:00:00 GMT"Positive Thinking"
Welcome to Fem Fit All, a female focused fitness show co-hosted by two professional fitness competitors. Listen in to hear the latest news, tips, tricks and insider information on the women's professional and amateur fitness competition world. Your hosts are the amazing two-time Olympia competitor IFBB Figure Pro Jami DeBernard and model, trainer and coach IFBB Bikini Pro Jessica James.
00:57:00FitBodyRadionojami debernard,jessica james,ifbb,ifbb pro,positive thinkingPositive Thinking: Fem-Fit-All w/ IFBB pro's Jami DeBernard & Jessica JamesMetabolic Killers on Fem-Fit-All w/ Jami DeBernard & Jessica Jameshttp://www.blogtalkradio.com/fitbodyradio1/2014/05/14/metabolic-killers-on-fem-fit-all-w-jami-debernard-jessica-jamesFitnesshttp://www.blogtalkradio.com/fitbodyradio1/2014/05/14/metabolic-killers-on-fem-fit-all-w-jami-debernard-jessica-james/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2014/05/14/metabolic-killers-on-fem-fit-all-w-jami-debernard-jessica-jamesWed, 14 May 2014 17:00:00 GMT"Metabolic Killers"
Welcome to Fem Fit All, a female focused fitness show co-hosted by two professional fitness competitors. Listen in to hear the latest news, tips, tricks and insider information on the women's professional and amateur fitness competition world. Your hosts are the amazing two-time Olympia competitor IFBB Figure Pro Jami DeBernard and model, trainer and coach IFBB Bikini Pro Jessica James.
00:58:00FitBodyRadionoIFBB,IFBB Pro,Metabolic,Metabolism,femFitAllMetabolic Killers on Fem-Fit-All w/ Jami DeBernard & Jessica JamesWeight Loss Warriors: Richard Neal & Brian Jaggerhttp://www.blogtalkradio.com/fitbodyradio1/2014/04/25/weight-loss-warriors-richard-neal-brian-jaggerFitnesshttp://www.blogtalkradio.com/fitbodyradio1/2014/04/25/weight-loss-warriors-richard-neal-brian-jagger/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2014/04/25/weight-loss-warriors-richard-neal-brian-jaggerFri, 25 Apr 2014 15:00:00 GMTJoin two former fat guys, Richard Neal (lost over 240lbs) and Brian Jagger (lost over 140lbs) as they talk about their journey's, the journey's of others and the roller coaster that is weight loss battle. listen in for support, encouragement, motivation and to know you can do it too!
00:01:00FitBodyRadionorichard neal,brian jagger,weight loss,fitness,exerciseWeight Loss Warriors: Richard Neal & Brian JaggerChoosing a Prep Coach/Trainer: Fem-Fit-All w/Jami DeBernard & Jessica Jameshttp://www.blogtalkradio.com/fitbodyradio1/2014/04/23/choosing-a-prep-coachtrainer-fem-fit-all-wjami-debernard-jessica-jamesFitnesshttp://www.blogtalkradio.com/fitbodyradio1/2014/04/23/choosing-a-prep-coachtrainer-fem-fit-all-wjami-debernard-jessica-james/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2014/04/23/choosing-a-prep-coachtrainer-fem-fit-all-wjami-debernard-jessica-jamesWed, 23 Apr 2014 17:00:00 GMT"Choosing the Right Prep Coach/Trainer"
Welcome to Fem Fit All, a female focused fitness show co-hosted by two professional fitness competitors. Listen in to hear the latest news, tips, tricks and insider information on the women's professional and amateur fitness competition world. Your hosts are the amazing two-time Olympia competitor IFBB Figure Pro Jami DeBernard and model, trainer and coach IFBB Bikini Pro Jessica James.
00:56:00FitBodyRadionoIFBB Bikini Pro,IFBB Pro,Jami DeBernard,Jessica James,IFBB Figure ProChoosing a Prep Coach/Trainer: Fem-Fit-All w/Jami DeBernard & Jessica JamesIFBB Pro Jessica Graham Fem-Fit-All w/Jami DeBernard & Jessica Jameshttp://www.blogtalkradio.com/fitbodyradio1/2014/04/16/ifbb-pro-jessica-graham-fem-fit-all-wjami-debernard-jessica-jamesFitnesshttp://www.blogtalkradio.com/fitbodyradio1/2014/04/16/ifbb-pro-jessica-graham-fem-fit-all-wjami-debernard-jessica-james/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2014/04/16/ifbb-pro-jessica-graham-fem-fit-all-wjami-debernard-jessica-jamesWed, 16 Apr 2014 17:00:00 GMT"IFBB Figure Pro Jessica Graham, 20014 Governors Cup Winner"
Welcome to Fem Fit All, a female focused fitness show co-hosted by two professional fitness competitors. Listen in to hear the latest news, tips, tricks and insider information on the women's professional and amateur fitness competition world. Your hosts are the amazing two-time Olympia competitor IFBB Figure Pro Jami DeBernard and model, trainer and coach IFBB Bikini Pro Jessica James.
00:56:00FitBodyRadionoIFBB Bikini Pro,IFBB Pro,Jami DeBernard,Jessica James,IFBB Figure ProIFBB Pro Jessica Graham Fem-Fit-All w/Jami DeBernard & Jessica JamesWeight Loss Warriors: Richard Neal & Brian Jaggerhttp://www.blogtalkradio.com/fitbodyradio1/2014/04/11/weight-loss-warriors-richard-neal-brian-jaggerFitnesshttp://www.blogtalkradio.com/fitbodyradio1/2014/04/11/weight-loss-warriors-richard-neal-brian-jagger/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2014/04/11/weight-loss-warriors-richard-neal-brian-jaggerFri, 11 Apr 2014 15:00:00 GMTJoin two former fat guys, Richard Neal (lost over 240lbs) and Brian Jagger (lost over 140lbs) as they talk about their journey's, the journey's of others and the roller coaster that is weight loss battle. listen in for support, encouragement, motivation and to know you can do it too!
01:02:00FitBodyRadionorichard neal,brian jagger,weight loss,fitness,exerciseWeight Loss Warriors: Richard Neal & Brian JaggerFem-Fit-All w/ Jami DeBernard & Jessica James: Choosing Your Showhttp://www.blogtalkradio.com/fitbodyradio1/2014/04/09/fem-fit-all-w-jami-debernard-jessica-james-choosing-your-showFitnesshttp://www.blogtalkradio.com/fitbodyradio1/2014/04/09/fem-fit-all-w-jami-debernard-jessica-james-choosing-your-show/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2014/04/09/fem-fit-all-w-jami-debernard-jessica-james-choosing-your-showWed, 09 Apr 2014 17:00:00 GMT"Choosing Your Show"
Welcome to Fem Fit All, a female focused fitness show co-hosted by two professional fitness competitors. Listen in to hear the latest news, tips, tricks and insider information on the women's professional and amateur fitness competition world. Your hosts are the amazing two-time Olympia competitor IFBB Figure Pro Jami DeBernard and model, trainer and coach IFBB Bikini Pro Jessica James.
00:54:00FitBodyRadionoIFBB Bikini Pro,IFBB Pro,Jami DeBernard,Jessica James,IFBB Figure ProFem-Fit-All w/ Jami DeBernard & Jessica James: Choosing Your Show"Childhood Obesity" Weight Loss Warriors: Richard Neal & Brian Jaggerhttp://www.blogtalkradio.com/fitbodyradio1/2014/03/28/childhood-obesity-weight-loss-warriors-richard-neal-brian-jaggerFitnesshttp://www.blogtalkradio.com/fitbodyradio1/2014/03/28/childhood-obesity-weight-loss-warriors-richard-neal-brian-jagger/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2014/03/28/childhood-obesity-weight-loss-warriors-richard-neal-brian-jaggerFri, 28 Mar 2014 15:00:00 GMTJoin two former fat guys, Richard Neal (lost over 240lbs) and Brian Jagger (lost over 140lbs) as they talk about their journey's, the journey's of others and the roller coaster that is weight loss battle. listen in for support, encouragement, motivation and to know you can do it too!
00:57:00FitBodyRadionorichard neal,brian jagger,weight loss,fitness,exercise"Childhood Obesity" Weight Loss Warriors: Richard Neal & Brian JaggerWeight Loss Warriors: Richard Neal & Brian Jagger - Oct 25,2013http://www.blogtalkradio.com/fitbodyradio1/2014/03/21/weight-loss-warriors-richard-neal-brian-jagger--oct-252013Fitnesshttp://www.blogtalkradio.com/fitbodyradio1/2014/03/21/weight-loss-warriors-richard-neal-brian-jagger--oct-252013/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2014/03/21/weight-loss-warriors-richard-neal-brian-jagger--oct-252013Fri, 21 Mar 2014 15:00:00 GMTJoin two former fat guys, Richard Neal (lost over 240lbs) and Brian Jagger (lost over 140lbs) as they talk about their journey's, the journey's of others and the roller coaster that is weight loss battle. listen in for support, encouragement, motivation and to know you can do it too!01:01:00FitBodyRadionoweight loss,fitness,exerciseWeight Loss Warriors: Richard Neal & Brian Jagger - Oct 25,2013Nutrition for Loss and Maintenance - Weight Loss Warriorshttp://www.blogtalkradio.com/fitbodyradio1/2014/03/14/nutrition-for-loss-and-maintenance--weight-loss-warriorsFitnesshttp://www.blogtalkradio.com/fitbodyradio1/2014/03/14/nutrition-for-loss-and-maintenance--weight-loss-warriors/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2014/03/14/nutrition-for-loss-and-maintenance--weight-loss-warriorsFri, 14 Mar 2014 15:00:00 GMTJoin two former fat guys, Richard Neal (lost over 240lbs) and Brian Jagger (lost over 140lbs) as they talk about their journey's, the journey's of others and the roller coaster that is weight loss battle. listen in for support, encouragement, motivation and to know you can do it too!
00:58:00FitBodyRadionorichard neal,brian jagger,weight loss,fitness,exerciseNutrition for Loss and Maintenance - Weight Loss Warriors"All-Time Worst Fad Diets" on FitBody Focused: Jami DeBernard & Brian Jaggerhttp://www.blogtalkradio.com/fitbodyradio1/2014/03/10/all-time-worst-fad-diets-on-fitbody-focused-jami-debernard-brian-jaggerFitnesshttp://www.blogtalkradio.com/fitbodyradio1/2014/03/10/all-time-worst-fad-diets-on-fitbody-focused-jami-debernard-brian-jagger/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2014/03/10/all-time-worst-fad-diets-on-fitbody-focused-jami-debernard-brian-jaggerMon, 10 Mar 2014 17:00:00 GMT"All-Time Worst Fad Diets"
Join FitBody Radio co-hosts International Federation of Bodybuilding (IFBB) Figure Pro and professional competitor coach & trainer Jami DeBernard and formerly obese (now fit) personal trainer Brian Jagger.
01:00:00FitBodyRadionoweight loss,exercise,IFBB,ifbb figure pro,Personal trainer"All-Time Worst Fad Diets" on FitBody Focused: Jami DeBernard & Brian JaggerAll-Time Worst Fad Diets: FitBody Focused - March 10, 2014http://www.blogtalkradio.com/fitbodyradio1/2014/03/10/all-time-worst-fad-diets-fitbody-focused--march-10-2014Fitnesshttp://www.blogtalkradio.com/fitbodyradio1/2014/03/10/all-time-worst-fad-diets-fitbody-focused--march-10-2014/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2014/03/10/all-time-worst-fad-diets-fitbody-focused--march-10-2014Mon, 10 Mar 2014 17:00:00 GMT"All-Time Worst Fad Diets" Join FitBody Radio co-hosts International Federation of Bodybuilding (IFBB) Figure Pro and professional competitor coach & trainer Jami DeBernard and formerly obese (now fit) personal trainer Brian Jagger. 01:01:00FitBodyRadionoFAD DIETS,exercise,fitness,health,IFFBAll-Time Worst Fad Diets: FitBody Focused - March 10, 2014Weight Loss Warriors: Richard Neal & Brian Jagger -special guest: Tommy Mygranthttp://www.blogtalkradio.com/fitbodyradio1/2014/03/07/weight-loss-warriors-richard-neal-brian-jagger-special-guest-tommy-mygrantFitnesshttp://www.blogtalkradio.com/fitbodyradio1/2014/03/07/weight-loss-warriors-richard-neal-brian-jagger-special-guest-tommy-mygrant/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2014/03/07/weight-loss-warriors-richard-neal-brian-jagger-special-guest-tommy-mygrantFri, 07 Mar 2014 16:00:00 GMTJoin two former fat guys, Richard Neal (lost over 240lbs) and Brian Jagger (lost over 140lbs) as they talk about their journey's, the journey's of others and the roller coaster that is weight loss battle. listen in for support, encouragement, motivation and to know you can do it too!
00:33:00FitBodyRadionorichard neal,brian jagger,weight loss,fitness,exerciseWeight Loss Warriors: Richard Neal & Brian Jagger -special guest: Tommy MygrantFem-Fit-All: Jami DeBernard & Jessica Jameshttp://www.blogtalkradio.com/fitbodyradio1/2014/03/05/fem-fit-all-jami-debernard-jessica-jamesFitnesshttp://www.blogtalkradio.com/fitbodyradio1/2014/03/05/fem-fit-all-jami-debernard-jessica-james/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2014/03/05/fem-fit-all-jami-debernard-jessica-jamesWed, 05 Mar 2014 18:00:00 GMT"Easy Food Prep Tips"
Welcome to Fem Fit All, a female focused fitness show co-hosted by two professional fitness competitors. Listen in to hear the latest news, tips, tricks and insider information on the women's professional and amateur fitness competition world. Your hosts are the amazing two-time Olympia competitor IFBB Figure Pro Jami DeBernard and model, trainer and coach IFBB Bikini Pro Jessica James.
00:59:00FitBodyRadionoIFBB Bikini Pro,IFBB Pro,Jami DeBernard,Jessica James,IFBB Figure ProFem-Fit-All: Jami DeBernard & Jessica JamesFitBody Focused: Taking Your Callshttp://www.blogtalkradio.com/fitbodyradio1/2014/03/03/fitbody-focused-taking-your-callsFitnesshttp://www.blogtalkradio.com/fitbodyradio1/2014/03/03/fitbody-focused-taking-your-calls/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2014/03/03/fitbody-focused-taking-your-callsMon, 03 Mar 2014 18:00:00 GMTFitBody Focused co-hosts International Federation of Bodybuilding (IFBB) Figure Pro and professional competitor coach & trainer Jami DeBernard and formerly obese (now fit) personal trainer Brian Jagger take your calls, maybe even some sily ones, about fitness, nutrition or them!
01:00:00FitBodyRadionoweight loss,exercise,IFBB,ifbb figure pro,Personal trainerFitBody Focused: Taking Your CallsWeight Loss Warriors: Richard Neal & Brian Jagger, What's eating you?http://www.blogtalkradio.com/fitbodyradio1/2014/02/28/weight-loss-warriors-richard-neal-brian-jagger-whats-eating-youFitnesshttp://www.blogtalkradio.com/fitbodyradio1/2014/02/28/weight-loss-warriors-richard-neal-brian-jagger-whats-eating-you/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2014/02/28/weight-loss-warriors-richard-neal-brian-jagger-whats-eating-youFri, 28 Feb 2014 16:00:00 GMTJoin two former fat guys, Richard Neal (lost over 240lbs) and Brian Jagger (lost over 140lbs) as they talk about their journey's, the journey's of others and the roller coaster that is weight loss battle. listen in for support, encouragement, motivation and to know you can do it too! Todays topic ( What's eating you?) Richard will dig deep into linking Food and emotion and the steps to allow you to live a life that you deserve. The time is now you focus on what's eating you.
00:30:00FitBodyRadionorichard neal,brian jagger,weight loss,fitness,exerciseWeight Loss Warriors: Richard Neal & Brian Jagger, What's eating you?Fem-Fit-All: Jami DeBernard & Jessica Jameshttp://www.blogtalkradio.com/fitbodyradio1/2014/02/26/fem-fit-all-jami-debernard-jessica-jamesFitnesshttp://www.blogtalkradio.com/fitbodyradio1/2014/02/26/fem-fit-all-jami-debernard-jessica-james/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2014/02/26/fem-fit-all-jami-debernard-jessica-jamesWed, 26 Feb 2014 18:00:00 GMTSPECIAL GUEST: Emme Diane, clinical esthetician with 14 years professional experience Owner of Skin Whisper, specializing in advanced anti-aging treatments, facial toning & sculpting and clinical acne treatments. Ms. American Beauty 2013; Bikini Model/Fashion Model; Published Skin Care Columnist
Welcome to Fem Fit All, a female focused fitness show co-hosted by two professional fitness competitors. Listen in to hear the latest news, tips, tricks and insider information on the women's professional and amateur fitness competition world. Your hosts are the amazing two-time Olympia competitor IFBB Figure Pro Jami DeBernard and model, trainer and coach IFBB Bikini Pro Jessica James.
00:59:00FitBodyRadionoIFBB Bikini Pro,IFBB Pro,Jami DeBernard,Jessica James,IFBB Figure ProFem-Fit-All: Jami DeBernard & Jessica JamesDiamond Dallas Page and DDP Yoga - Jan 21,2013http://www.blogtalkradio.com/fitbodyradio1/2014/02/24/diamond-dallas-page-and-ddp-yoga--jan-212013Fitnesshttp://www.blogtalkradio.com/fitbodyradio1/2014/02/24/diamond-dallas-page-and-ddp-yoga--jan-212013/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2014/02/24/diamond-dallas-page-and-ddp-yoga--jan-212013Mon, 24 Feb 2014 18:00:00 GMT Superstar wrestler-turned-fitness expert Diamond Dallas Page has always done things his own way, never taking “no” for an answer. He began his professional wrestling career at the “mature” age of 35 and quickly shot through the ranks, reaching superstar status by 40. Dallas' career was skyrocketing- titles, fame, and multi-million dollar endorsement deals; his world was a windfall of success. That is, until he was sidelined by a crippling and career-threatening injury: ruptured L4 and L5 discs. Three medical specialists told him he would never wrestle again but desperate to return to health, he eventually hit the yoga mat, where he was blown away by the discipline's mind and body benefits. Soon Dallas put his own spin on traditional yoga, supercharging it to create a heart-pumping workout—a total fitness solution without any joint impact.In less than 3 months Dallas was back in the ring. With his new breed of results-oriented yoga, fusing flexibility core strength conditioning and resistance training with cardio, Dallas did the impossible: he not only bounced back from his injury but also sculpted himself into the best shape of his life. At the age of 43, Dallas was back in top athletic form and that same year earned the Heavyweight Champion title. Now, with DDP Yoga, he is helping thousands of ordinary people, including those with disabilities, to get fit with DDP Yoga. Dallas' mission is to help people from all walks of life, providing the tools and work ethic that can turn the “impossible” into reality. Join co-hosts IFBB Figure Pro Jami DeBernard and Certified Personal Trainer Brian Jagger as they talk to Diamond Dallas page (DDP) about his career, his injury, his rehabilitation, and what he's doing now to help other achivee a fit body.01:04:00FitBodyRadionoddp,ddp yoga,DDPYOGADiamond Dallas Page and DDP Yoga - Jan 21,2013Weight Loss Warriors: Actor Ron Lester, Special Guest - Jan 24,2014http://www.blogtalkradio.com/fitbodyradio1/2014/02/21/weight-loss-warriors-actor-ron-lester-special-guest--jan-242014Fitnesshttp://www.blogtalkradio.com/fitbodyradio1/2014/02/21/weight-loss-warriors-actor-ron-lester-special-guest--jan-242014/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2014/02/21/weight-loss-warriors-actor-ron-lester-special-guest--jan-242014Fri, 21 Feb 2014 18:00:00 GMTJoin two (this episode, make it three) former fat guys, Special Guest actor Ron Lester ("Billy Bob" from hit movie Varsity Blues lost over 300lbs), Richard Neal (lost over 240lbs) and Brian Jagger (lost over 140lbs) as they talk about their journey's, the journey's of others and the roller coaster that is weight loss battle. Listen in for support, encouragement, motivation and to know you can do it too! 01:05:00FitBodyRadionoron lester,weight loss,weight loss surgery,funny,FitnessWeight Loss Warriors: Actor Ron Lester, Special Guest - Jan 24,2014Fem-Fit-All: Jami DeBernard & Jessica James - Jan 29,2014http://www.blogtalkradio.com/fitbodyradio1/2014/02/19/fem-fit-all-jami-debernard-jessica-james--jan-292014Fitnesshttp://www.blogtalkradio.com/fitbodyradio1/2014/02/19/fem-fit-all-jami-debernard-jessica-james--jan-292014/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2014/02/19/fem-fit-all-jami-debernard-jessica-james--jan-292014Wed, 19 Feb 2014 18:00:00 GMTWelcome to Fem Fit All, a female focused fitness show co-hosted by two professional fitness competitors. Listen in to hear the latest news, tips, tricks and insider information on the women's professional and amateur fitness competition world. Your hosts are the amazing two-time Olympia competitor IFBB Figure Pro Jami DeBernard and model, trainer and coach IFBB Bikini Pro Jessica James. 01:01:00FitBodyRadiono,Fem-Fit-All: Jami DeBernard & Jessica James - Jan 29,2014Weight Loss Surgery Found. of America CEO Antonia Namnath - Feb 25,2013http://www.blogtalkradio.com/fitbodyradio1/2014/02/17/weight-loss-surgery-found-of-america-ceo-antonia-namnath--feb-252013Fitnesshttp://www.blogtalkradio.com/fitbodyradio1/2014/02/17/weight-loss-surgery-found-of-america-ceo-antonia-namnath--feb-252013/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2014/02/17/weight-loss-surgery-found-of-america-ceo-antonia-namnath--feb-252013Mon, 17 Feb 2014 18:00:00 GMTAntonia Namnath is the founder and CEO of the Weight Loss Surgery Foundation of America (WLSFA), and a personal recipient of weight loss surgery. The WLSFA mission statement is “Ending obesity by empowering people to move from surviving to thriving through weight loss surgery, education and support. Performing charitable services and supporting research to find solutions to enhance the quality of life in the morbidly obese community. Helping to raise awareness and funds for surgery.” Join FitBody Radio hosts IFBB Figure Pro Jami DeBernard and formerly obese Certified Personal Trainer Brian Jagger as they talk with Antonio about her personal weight loss journey, the WLSFA and the future.01:03:00FitBodyRadionoweight loss,weight loss surgery,weight loss workouts,Brian Jagger,Jami DeBernardWeight Loss Surgery Found. of America CEO Antonia Namnath - Feb 25,2013Weight Loss Warriors: Richard Neal & Brian Jaggerhttp://www.blogtalkradio.com/fitbodyradio1/2014/02/14/weight-loss-warriors-richard-neal-brian-jaggerFitnesshttp://www.blogtalkradio.com/fitbodyradio1/2014/02/14/weight-loss-warriors-richard-neal-brian-jagger/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2014/02/14/weight-loss-warriors-richard-neal-brian-jaggerFri, 14 Feb 2014 16:00:00 GMTJoin two former fat guys, Richard Neal (lost over 240lbs) and Brian Jagger (lost over 140lbs) as they talk about their journey's, the journey's of others and the roller coaster that is weight loss battle. listen in for support, encouragement, motivation and to know you can do it too!
00:53:00FitBodyRadionorichard neal,brian jagger,weight loss,fitness,exerciseWeight Loss Warriors: Richard Neal & Brian JaggerFem-Fit-All: Jami DeBernard & Jessica Jameshttp://www.blogtalkradio.com/fitbodyradio1/2014/02/12/fem-fit-all-jami-debernard-jessica-jamesFitnesshttp://www.blogtalkradio.com/fitbodyradio1/2014/02/12/fem-fit-all-jami-debernard-jessica-james/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2014/02/12/fem-fit-all-jami-debernard-jessica-jamesWed, 12 Feb 2014 18:00:00 GMTWelcome to Fem Fit All, a female focused fitness show co-hosted by two professional fitness competitors. Listen in to hear the latest news, tips, tricks and insider information on the women's professional and amateur fitness competition world. Your hosts are the amazing two-time Olympia competitor IFBB Figure Pro Jami DeBernard and model, trainer and coach IFBB Bikini Pro Jessica James.
00:01:00FitBodyRadionoIFBB Bikini Pro,IFBB Pro,Jami DeBernard,Jessica James,IFBB Figure ProFem-Fit-All: Jami DeBernard & Jessica JamesEat-Clean Diet Series Author Tosca Reno - Feb 04,2013 - Mar 20,2013http://www.blogtalkradio.com/fitbodyradio1/2014/02/10/eat-clean-diet-series-author-tosca-reno--feb-042013--mar-202013Fitnesshttp://www.blogtalkradio.com/fitbodyradio1/2014/02/10/eat-clean-diet-series-author-tosca-reno--feb-042013--mar-202013/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2014/02/10/eat-clean-diet-series-author-tosca-reno--feb-042013--mar-202013Mon, 10 Feb 2014 18:00:00 GMTTosca Reno is the New York Times best-selling author of Your Best Body Now and the Eat-Clean Diet® series, which has sold more than two million copies worldwide. She is one of the leading North American health and wellness experts fighting the battle against obesity. Tosca has a B.Sc., B.Ed. and is a certified Nutritional Therapy Practitioner (NTP). Join FitBody Radio hosts IFBB Figure Pro Jamie DeBernard and formerly obese Certified Personal Trainer Brian Jagger as they talk with Tosca about her books, her modeling and what her thoughts are on helping listeners find their fitness. 01:02:00FitBodyRadiono,Eat-Clean Diet Series Author Tosca Reno - Feb 04,2013 - Mar 20,2013Diamond Dallas Page and DDP Yoga - Jan 21,2013http://www.blogtalkradio.com/fitbodyradio1/2014/02/03/diamond-dallas-page-and-ddp-yoga--jan-212013Fitnesshttp://www.blogtalkradio.com/fitbodyradio1/2014/02/03/diamond-dallas-page-and-ddp-yoga--jan-212013/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2014/02/03/diamond-dallas-page-and-ddp-yoga--jan-212013Mon, 03 Feb 2014 18:00:00 GMT Superstar wrestler-turned-fitness expert Diamond Dallas Page has always done things his own way, never taking “no” for an answer. He began his professional wrestling career at the “mature” age of 35 and quickly shot through the ranks, reaching superstar status by 40. Dallas' career was skyrocketing- titles, fame, and multi-million dollar endorsement deals; his world was a windfall of success. That is, until he was sidelined by a crippling and career-threatening injury: ruptured L4 and L5 discs. Three medical specialists told him he would never wrestle again but desperate to return to health, he eventually hit the yoga mat, where he was blown away by the discipline's mind and body benefits. Soon Dallas put his own spin on traditional yoga, supercharging it to create a heart-pumping workout—a total fitness solution without any joint impact.In less than 3 months Dallas was back in the ring. With his new breed of results-oriented yoga, fusing flexibility core strength conditioning and resistance training with cardio, Dallas did the impossible: he not only bounced back from his injury but also sculpted himself into the best shape of his life. At the age of 43, Dallas was back in top athletic form and that same year earned the Heavyweight Champion title. Now, with DDP Yoga, he is helping thousands of ordinary people, including those with disabilities, to get fit with DDP Yoga. Dallas' mission is to help people from all walks of life, providing the tools and work ethic that can turn the “impossible” into reality. Join co-hosts IFBB Figure Pro Jami DeBernard and Certified Personal Trainer Brian Jagger as they talk to Diamond Dallas page (DDP) about his career, his injury, his rehabilitation, and what he's doing now to help other achivee a fit body.01:04:00FitBodyRadionoDDP,Weight Loss,Exercise,Yoga,FitnessDiamond Dallas Page and DDP Yoga - Jan 21,2013Weight Loss Warriors: Richard Neal & Brian Jaggerhttp://www.blogtalkradio.com/fitbodyradio1/2014/01/31/weight-loss-warriors-richard-neal-brian-jaggerFitnesshttp://www.blogtalkradio.com/fitbodyradio1/2014/01/31/weight-loss-warriors-richard-neal-brian-jagger/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2014/01/31/weight-loss-warriors-richard-neal-brian-jaggerFri, 31 Jan 2014 16:00:00 GMTJoin two former fat guys, Richard Neal (lost over 240lbs) and Brian Jagger (lost over 140lbs) as they talk about their journey's, the journey's of others and the roller coaster that is weight loss battle. listen in for support, encouragement, motivation and to know you can do it too!
01:01:00FitBodyRadionorichard neal,brian jagger,weight loss,fitness,exerciseWeight Loss Warriors: Richard Neal & Brian JaggerFem-Fit-All: Jami DeBernard & Jessica Jameshttp://www.blogtalkradio.com/fitbodyradio1/2014/01/29/fem-fit-all-jami-debernard-jessica-jamesFitnesshttp://www.blogtalkradio.com/fitbodyradio1/2014/01/29/fem-fit-all-jami-debernard-jessica-james/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2014/01/29/fem-fit-all-jami-debernard-jessica-jamesWed, 29 Jan 2014 18:00:00 GMTWelcome to Fem Fit All, a female focused fitness show co-hosted by two professional fitness competitors. Listen in to hear the latest news, tips, tricks and insider information on the women's professional and amateur fitness competition world. Your hosts are the amazing two-time Olympia competitor IFBB Figure Pro Jami DeBernard and model, trainer and coach IFBB Bikini Pro Jessica James.
01:00:00FitBodyRadionoIFBB Bikini Pro,IFBB Pro,Jami DeBernard,Jessica James,IFBB Figure ProFem-Fit-All: Jami DeBernard & Jessica JamesFitBody Focused: IFBB Pro Jami DeBernard & Trainer Brian Jaggerhttp://www.blogtalkradio.com/fitbodyradio1/2014/01/27/fitbody-focused-ifbb-pro-jami-debernard-trainer-brian-jaggerFitnesshttp://www.blogtalkradio.com/fitbodyradio1/2014/01/27/fitbody-focused-ifbb-pro-jami-debernard-trainer-brian-jagger/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2014/01/27/fitbody-focused-ifbb-pro-jami-debernard-trainer-brian-jaggerMon, 27 Jan 2014 18:00:00 GMT"Extra Calorie Burns During the Day"
Join FitBody Radio co-hosts International Federation of Bodybuilding (IFBB) Figure Pro and professional competitor coach & trainer Jami DeBernard and formerly obese (now fit) personal trainer Brian Jagger, as they discuss "Extra Calorie Burns During the Day".
01:00:00FitBodyRadionoweight loss,exercise,IFBB,ifbb figure pro,Personal trainerFitBody Focused: IFBB Pro Jami DeBernard & Trainer Brian JaggerWeight Loss Warriors: Actor Ron Lester, Special Guesthttp://www.blogtalkradio.com/fitbodyradio1/2014/01/24/weight-loss-warriors-actor-ron-lester-special-guestFitnesshttp://www.blogtalkradio.com/fitbodyradio1/2014/01/24/weight-loss-warriors-actor-ron-lester-special-guest/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2014/01/24/weight-loss-warriors-actor-ron-lester-special-guestFri, 24 Jan 2014 16:00:00 GMTJoin two (this episode, make it three) former fat guys, Special Guest actor Ron Lester ("Billy Bob" from hit movie Varsity Blues lost over 300lbs), Richard Neal (lost over 240lbs) and Brian Jagger (lost over 140lbs) as they talk about their journey's, the journey's of others and the roller coaster that is weight loss battle. Listen in for support, encouragement, motivation and to know you can do it too!
01:05:00FitBodyRadionoron lester,ronald lester,Ron Lester,Varsity Blues,ActorWeight Loss Warriors: Actor Ron Lester, Special GuestFem-Fit-All: Jami DeBernard & Jessica Jameshttp://www.blogtalkradio.com/fitbodyradio1/2014/01/22/fem-fit-all-jami-debernard-jessica-jamesFitnesshttp://www.blogtalkradio.com/fitbodyradio1/2014/01/22/fem-fit-all-jami-debernard-jessica-james/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2014/01/22/fem-fit-all-jami-debernard-jessica-jamesWed, 22 Jan 2014 18:00:00 GMTWelcome to Fem Fit All, a female focused fitness show co-hosted by two professional fitness competitors. Listen in to hear the latest news, tips, tricks and insider information on the women's professional and amateur fitness competition world. Your hosts are the amazing two-time Olympia competitor IFBB Figure Pro Jami DeBernard and model, trainer and coach IFBB Bikini Pro Jessica James.
01:00:00FitBodyRadionoIFBB Bikini Pro,IFBB Pro,Jami DeBernard,Jessica James,IFBB Figure ProFem-Fit-All: Jami DeBernard & Jessica JamesFitBody Focused: Dr. Layne Norton - Dec 16,2013http://www.blogtalkradio.com/fitbodyradio1/2014/01/06/fitbody-focused-dr-layne-norton--dec-162013Fitnesshttp://www.blogtalkradio.com/fitbodyradio1/2014/01/06/fitbody-focused-dr-layne-norton--dec-162013/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2014/01/06/fitbody-focused-dr-layne-norton--dec-162013Mon, 06 Jan 2014 18:00:00 GMTJoin FitBody Radio co-hosts International Federation of Bodybuilding (IFBB) Figure Pro and professional competitor coach & trainer Jami DeBernard and formerly obese (now fit) personal trainer Brian Jagger, as they talk with special guest Dr. Layne Norton. Layne Norton, PhD is a coach, bodybuilder, powerlifter, and scientist who is interested in how to optimize results for himself and his clients through nutrition, training, and supplementation. Learn more at www.biolayne.com and always at www.fitbodyradio.com 01:00:00FitBodyRadiononutrition,weight loss,fitness,exercise,doctorFitBody Focused: Dr. Layne Norton - Dec 16,2013Weight Loss Warriors: Revolution Not Resolutionhttp://www.blogtalkradio.com/fitbodyradio1/2014/01/03/weight-loss-warriors-revolution-not-resolutionFitnesshttp://www.blogtalkradio.com/fitbodyradio1/2014/01/03/weight-loss-warriors-revolution-not-resolution/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2014/01/03/weight-loss-warriors-revolution-not-resolutionFri, 03 Jan 2014 16:00:00 GMTJoin two former fat guys, Richard Neal (lost over 240lbs) and Brian Jagger (lost over 140lbs) as they talk about their journey's, the journey's of others and the roller coaster that is weight loss battle. listen in for support, encouragement, motivation and to know you can do it too!
01:00:00FitBodyRadionoweight loss,weight loss workouts,weight loss diet,weight managementWeight Loss Warriors: Revolution Not ResolutionWeight Loss Warriors: Rebecca Privitera, Special Guesthttp://www.blogtalkradio.com/fitbodyradio1/2013/12/20/weight-loss-warriors-rebecca-privitera-special-guestFitnesshttp://www.blogtalkradio.com/fitbodyradio1/2013/12/20/weight-loss-warriors-rebecca-privitera-special-guest/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2013/12/20/weight-loss-warriors-rebecca-privitera-special-guestFri, 20 Dec 2013 16:00:00 GMTSPECIAL GUEST: Rebecca Privitera (OVER 200LBS LOST) Join two former fat guys, Richard Neal (lost over 240lbs) and Brian Jagger (lost over 140lbs) as they talk about their journey's, the journey's of others and the roller coaster that is weight loss battle. listen in for support, encouragement, motivation and to know you can do it too!
01:01:00FitBodyRadionoWEIGHT LOSS,DIETING,200LBS,extreme weight loss,biggest loserWeight Loss Warriors: Rebecca Privitera, Special Guest"How to Stay on Track while Traveling" Fem-Fit-Allhttp://www.blogtalkradio.com/fitbodyradio1/2013/12/18/how-to-stay-on-track-while-traveling-fem-fit-allFitnesshttp://www.blogtalkradio.com/fitbodyradio1/2013/12/18/how-to-stay-on-track-while-traveling-fem-fit-all/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2013/12/18/how-to-stay-on-track-while-traveling-fem-fit-allWed, 18 Dec 2013 18:00:00 GMTWelcome to Fem Fit All, a female focused fitness show co-hosted by two professional fitness competitors. Listen in to hear the latest news, tips, tricks and insider information on the women's professional and amateur fitness competition world. Your hosts are the amazing two-time Olympia competitor IFBB Figure Pro Jami DeBernard and model, trainer and coach IFBB Bikini Pro Jessica James.
01:00:00FitBodyRadionoIFBB Bikini Pro,IFBB Pro,Jami DeBernard,Jessica James,IFBB Figure Pro"How to Stay on Track while Traveling" Fem-Fit-AllFitBody Focused: Dr. Layne Nortonhttp://www.blogtalkradio.com/fitbodyradio1/2013/12/16/fitbody-focused-dr-layne-nortonFitnesshttp://www.blogtalkradio.com/fitbodyradio1/2013/12/16/fitbody-focused-dr-layne-norton/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2013/12/16/fitbody-focused-dr-layne-nortonMon, 16 Dec 2013 18:00:00 GMTJoin FitBody Radio co-hosts International Federation of Bodybuilding (IFBB) Figure Pro and professional competitor coach & trainer Jami DeBernard and formerly obese (now fit) personal trainer Brian Jagger, as they talk with special guest Dr. Layne Norton.
Layne Norton, PhD is a coach, bodybuilder, powerlifter, and scientist who is interested in how to optimize results for himself and his clients through nutrition, training, and supplementation. Learn more at www.biolayne.com and always at www.fitbodyradio.com
01:00:00FitBodyRadionoLayne Norton,phd,scientist,bodybuilding,Jami DeBernardFitBody Focused: Dr. Layne NortonFem-Fit-All: Jami DeBernard and Jessica James - Nov 13,2013http://www.blogtalkradio.com/fitbodyradio1/2013/12/11/fem-fit-all-jami-debernard-and-jessica-james--nov-132013Fitnesshttp://www.blogtalkradio.com/fitbodyradio1/2013/12/11/fem-fit-all-jami-debernard-and-jessica-james--nov-132013/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2013/12/11/fem-fit-all-jami-debernard-and-jessica-james--nov-132013Wed, 11 Dec 2013 18:00:00 GMT Welcome to Fem Fit All, a female focused fitness show co-hosted by two professional fitness competitors. Listen in to hear the latest news, tips, tricks and insider information on the women's professional and amateur fitness competition world. Your hosts are the amazing two-time Olympia competitor IFBB Figure Pro Jami DeBernard and model, trainer and coach IFBB Bikini Pro Jessica James.01:00:00FitBodyRadionoifbb figure pro,Jami DeBernardFem-Fit-All: Jami DeBernard and Jessica James - Nov 13,2013Improving Metabolism: FitBody Focusedhttp://www.blogtalkradio.com/fitbodyradio1/2013/12/09/improving-metabolism-fitbody-focusedFitnesshttp://www.blogtalkradio.com/fitbodyradio1/2013/12/09/improving-metabolism-fitbody-focused/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2013/12/09/improving-metabolism-fitbody-focusedMon, 09 Dec 2013 18:00:00 GMTJoin FitBody Radio co-hosts International Federation of Bodybuilding (IFBB) Figure Pro and professional competitor coach & trainer Jami DeBernard and formerly obese (now fit) personal trainer Brian Jagger, as they discuss “Improving Metabolism”. They discuss ways to improve your metabolism. Another can't miss episode!
01:00:00FitBodyRadionometabolism,improving metabolism,Jami DeBernard,Brian Jagger,IFBB proImproving Metabolism: FitBody FocusedWeight Loss Warriors: "Defeating Workout Excuses"http://www.blogtalkradio.com/fitbodyradio1/2013/12/06/weight-loss-warriors-defeating-workout-excusesFitnesshttp://www.blogtalkradio.com/fitbodyradio1/2013/12/06/weight-loss-warriors-defeating-workout-excuses/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2013/12/06/weight-loss-warriors-defeating-workout-excusesFri, 06 Dec 2013 16:00:00 GMTJoin two former fat guys, Richard Neal (lost over 240lbs) and Brian Jagger (lost over 140lbs) as they talk about their journey's, the journey's of others and the roller coaster that is weight loss battle. listen in for support, encouragement, motivation and to know you can do it too!
01:00:00FitBodyRadionoexercise,exercises,exercise to lose weight,weight loss excuses,defeating excusesWeight Loss Warriors: "Defeating Workout Excuses"Fem-Fit-All: Hosts IFBB pros Jami DeBernard and Jessica Jameshttp://www.blogtalkradio.com/fitbodyradio1/2013/12/04/fem-fit-all-hosts-ifbb-pros-jami-debernard-and-jessica-jamesFitnesshttp://www.blogtalkradio.com/fitbodyradio1/2013/12/04/fem-fit-all-hosts-ifbb-pros-jami-debernard-and-jessica-james/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2013/12/04/fem-fit-all-hosts-ifbb-pros-jami-debernard-and-jessica-jamesWed, 04 Dec 2013 18:00:00 GMTWelcome to Fem Fit All, a female focused fitness show co-hosted by two professional fitness competitors. Listen in to hear the latest news, tips, tricks and insider information on the women's professional and amateur fitness competition world. Your hosts are the amazing two-time Olympia competitor IFBB Figure Pro Jami DeBernard and model, trainer and coach IFBB Bikini Pro Jessica James.
00:59:00FitBodyRadionoIFBB,IFBB Pro,ifbb bikini pro,ifbb figure pro,Jami DeBernardFem-Fit-All: Hosts IFBB pros Jami DeBernard and Jessica JamesFitBody Focused: Metabolism Demystifiedhttp://www.blogtalkradio.com/fitbodyradio1/2013/12/02/fitbody-focused-metabolism-demystifiedFitnesshttp://www.blogtalkradio.com/fitbodyradio1/2013/12/02/fitbody-focused-metabolism-demystified/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2013/12/02/fitbody-focused-metabolism-demystifiedMon, 02 Dec 2013 18:00:00 GMTJoin FitBody Radio co-hosts International Federation of Bodybuilding (IFBB) Figure Pro and professional competitor coach & trainer Jami DeBernard and formerly obese (now fit) personal trainer Brian Jagger, as they discuss “Metabolism Demystified”. They discuss what metabolism really is, why it matters, and what to do to improve it. Another can't miss episode!
01:01:00FitBodyRadionometabolism,Fitness,fitness and exercise,weight loss,workoutFitBody Focused: Metabolism DemystifiedWeight Loss Warriors: Richard Neal & Brian Jaggerhttp://www.blogtalkradio.com/fitbodyradio1/2013/11/22/weight-loss-warriors-richard-neal-brian-jaggerFitnesshttp://www.blogtalkradio.com/fitbodyradio1/2013/11/22/weight-loss-warriors-richard-neal-brian-jagger/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2013/11/22/weight-loss-warriors-richard-neal-brian-jaggerFri, 22 Nov 2013 16:00:00 GMTJoin two former fat guys, Richard Neal (lost over 240lbs) and Brian Jagger (lost over 140lbs) as they talk about their journey's, the journey's of others and the roller coaster that is weight loss battle. listen in for support, encouragement, motivation and to know you can do it too!
01:01:00FitBodyRadionoweight loss,dieting,p90x,true fitness,exercise to lose weightWeight Loss Warriors: Richard Neal & Brian JaggerFem-Fit-All: Jami DeBernard and Jessica James - Oct 23,2013http://www.blogtalkradio.com/fitbodyradio1/2013/11/20/fem-fit-all-jami-debernard-and-jessica-james--oct-232013Fitnesshttp://www.blogtalkradio.com/fitbodyradio1/2013/11/20/fem-fit-all-jami-debernard-and-jessica-james--oct-232013/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2013/11/20/fem-fit-all-jami-debernard-and-jessica-james--oct-232013Wed, 20 Nov 2013 18:00:00 GMT Welcome to Fem Fit All, a female focused fitness show co-hosted by two professional fitness competitors. Listen in to hear the latest news, tips, tricks and insider information on the women's professional and amateur fitness competition world. Your hosts are the amazing two-time Olympia competitor IFBB Figure Pro Jami DeBernard and model, trainer and coach IFBB Bikini Pro Jessica James. 01:01:00FitBodyRadionoifbb bikini pro,bikini,bikini pro,figure,figure proFem-Fit-All: Jami DeBernard and Jessica James - Oct 23,2013FitBody Focused: Cleansing Specialist Dr. Jeremiah Thompson - Mar 04,2013http://www.blogtalkradio.com/fitbodyradio1/2013/11/18/fitbody-focused-cleansing-specialist-dr-jeremiah-thompson--mar-042013Fitnesshttp://www.blogtalkradio.com/fitbodyradio1/2013/11/18/fitbody-focused-cleansing-specialist-dr-jeremiah-thompson--mar-042013/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2013/11/18/fitbody-focused-cleansing-specialist-dr-jeremiah-thompson--mar-042013Mon, 18 Nov 2013 18:00:00 GMT Jeremiah Thompson is a Doctor of Naturopathy who has practiced for over 20 years in Santa Barbara, CA but recently moved to Folsom. Dr. Thompson specializes in detoxification of the whole body as well as colon-hydrotherapy (commonly called Colonics). His practice works with clients who wish to reverse weight gain, high blood pressure, arthritis, diabetes, and other “diseases”. His practice formulates their own herbal formulas and are proud to have a worldwide client base that have traveled from around the world to visit his clinic and go through his specialized detoxification programs to reverse or heal their health. Dr. Thompson states “The most important thing that we teach our clients is that we do not believe in ‘disease' nor do we believe in ‘curing'!” Join FitBody Radio hosts IFBB Figure Pro Jami DeBernard and formerly obese Certified Personal Trainer Brian Jagger as they talk with Dr. Thompson about cleansing.01:01:00FitBodyRadionoweight loss,cleansing,Fitness,Fitness and Health,DietFitBody Focused: Cleansing Specialist Dr. Jeremiah Thompson - Mar 04,2013Weight Loss Warriors: Holiday Attack!http://www.blogtalkradio.com/fitbodyradio1/2013/11/15/weight-loss-warriors-holiday-attackFitnesshttp://www.blogtalkradio.com/fitbodyradio1/2013/11/15/weight-loss-warriors-holiday-attack/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2013/11/15/weight-loss-warriors-holiday-attackFri, 15 Nov 2013 16:00:00 GMTJoin two former fat guys, Richard Neal (lost over 240lbs) and Brian Jagger (lost over 140lbs) as they talk about their journey's, the journey's of others and the roller coaster that is weight loss battle. listen in for support, encouragement, motivation and to know you can do it too!
01:01:00FitBodyRadionoweight loss,fitness,exercise,holiday health,brian jaggerWeight Loss Warriors: Holiday Attack!Fem-Fit-All: Jami DeBernard and Jessica Jameshttp://www.blogtalkradio.com/fitbodyradio1/2013/11/13/fem-fit-all-jami-debernard-and-jessica-jamesFitnesshttp://www.blogtalkradio.com/fitbodyradio1/2013/11/13/fem-fit-all-jami-debernard-and-jessica-james/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2013/11/13/fem-fit-all-jami-debernard-and-jessica-jamesWed, 13 Nov 2013 18:00:00 GMT Welcome to Fem Fit All, a female focused fitness show co-hosted by two professional fitness competitors. Listen in to hear the latest news, tips, tricks and insider information on the women’s professional and amateur fitness competition world. Your hosts are the amazing two-time Olympia competitor IFBB Figure Pro Jami DeBernard and model, trainer and coach IFBB Bikini Pro Jessica James.01:00:00FitBodyRadionofigure,bikini,weight loss,fitness,exerciseFem-Fit-All: Jami DeBernard and Jessica JamesFitBody Focused: Worst Exercises - Oct 14,2013http://www.blogtalkradio.com/fitbodyradio1/2013/11/11/fitbody-focused-worst-exercises--oct-142013Fitnesshttp://www.blogtalkradio.com/fitbodyradio1/2013/11/11/fitbody-focused-worst-exercises--oct-142013/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2013/11/11/fitbody-focused-worst-exercises--oct-142013Mon, 11 Nov 2013 18:30:00 GMTJoin FitBody Radio co-hosts International Federation of Bodybuilding (IFBB) Figure Pro and professional competitor coach & trainer Jami DeBernard and formerly obese (now fit) personal trainer Brian Jagger, as they discuss “Worst Exercises”. They dicuss their least favorite exercises, the ones that are the most dangerous and the ones they think are the biggest waste of time or done most incorrectly. Another can't miss episode!01:00:00FitBodyRadionoweight loss,weight loss exercises,exercise,exercises,exercisingFitBody Focused: Worst Exercises - Oct 14,2013Weight Loss Warriors: Richard Neal & Brian Jagger - Oct 25,2013http://www.blogtalkradio.com/fitbodyradio1/2013/11/08/weight-loss-warriors-richard-neal-brian-jagger--oct-252013Weight Losshttp://www.blogtalkradio.com/fitbodyradio1/2013/11/08/weight-loss-warriors-richard-neal-brian-jagger--oct-252013/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2013/11/08/weight-loss-warriors-richard-neal-brian-jagger--oct-252013Fri, 08 Nov 2013 15:00:00 GMTJoin two former fat guys, Richard Neal (lost over 240lbs) and Brian Jagger (lost over 140lbs) as they talk about their journey's, the journey's of others and the roller coaster that is weight loss battle. listen in for support, encouragement, motivation and to know you can do it too!01:01:00FitBodyRadionodieting,weight loss,richard neal,brian jagger,fitnessWeight Loss Warriors: Richard Neal & Brian Jagger - Oct 25,2013Fem-Fit-All: Jami DeBernard and Jessica Jameshttp://www.blogtalkradio.com/fitbodyradio1/2013/11/06/fem-fit-all-jami-debernard-and-jessica-jamesFitnesshttp://www.blogtalkradio.com/fitbodyradio1/2013/11/06/fem-fit-all-jami-debernard-and-jessica-james/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2013/11/06/fem-fit-all-jami-debernard-and-jessica-jamesWed, 06 Nov 2013 18:00:00 GMT Welcome to Fem Fit All, a female focused fitness show co-hosted by two professional fitness competitors. Listen in to hear the latest news, tips, tricks and insider information on the women’s professional and amateur fitness competition world. Your hosts are the amazing two-time Olympia competitor IFBB Figure Pro Jami DeBernard and model, trainer and coach IFBB Bikini Pro Jessica James.01:01:00FitBodyRadionobikini,figure,exercise,health,weight lossFem-Fit-All: Jami DeBernard and Jessica JamesWeight Loss Warriors: Richard Neal & Brian Jaggerhttp://www.blogtalkradio.com/fitbodyradio1/2013/11/01/weight-loss-warriors-richard-neal-brian-jaggerWeight Losshttp://www.blogtalkradio.com/fitbodyradio1/2013/11/01/weight-loss-warriors-richard-neal-brian-jagger/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2013/11/01/weight-loss-warriors-richard-neal-brian-jaggerFri, 01 Nov 2013 14:00:00 GMT Join two former fat guys, Richard Neal (lost over 240lbs) and Brian Jagger (lost over 140lbs) as they talk about their journey's, the journeys of others and the roller coaster that is weight loss battle. listen in for support, encouragement, motivation and to know you can do it too! Topic: Preperation01:03:00FitBodyRadionoweight loss,dieting,people magazine,fitness,preperationWeight Loss Warriors: Richard Neal & Brian JaggerFem-Fit-All: Jami DeBernard and Jessica Jameshttp://www.blogtalkradio.com/fitbodyradio1/2013/10/30/fem-fit-all-jami-debernard-and-jessica-jamesFitnesshttp://www.blogtalkradio.com/fitbodyradio1/2013/10/30/fem-fit-all-jami-debernard-and-jessica-james/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2013/10/30/fem-fit-all-jami-debernard-and-jessica-jamesWed, 30 Oct 2013 17:00:00 GMT Welcome to Fem Fit All, a female focused fitness show co-hosted by two professional fitness competitors. Listen in to hear the latest news, tips, tricks and insider information on the women’s professional and amateur fitness competition world. Your hosts are the amazing two-time Olympia competitor IFBB Figure Pro Jami DeBernard and model, trainer and coach IFBB Bikini Pro Jessica James.01:02:00FitBodyRadionoweight loss,fitness,exercise,figure,bikiniFem-Fit-All: Jami DeBernard and Jessica JamesFitBody Focused: REPEAT Selecting the Right Personal Trainerhttp://www.blogtalkradio.com/fitbodyradio1/2013/10/28/fitbody-focused-repeat-selecting-the-right-personal-trainerHealthhttp://www.blogtalkradio.com/fitbodyradio1/2013/10/28/fitbody-focused-repeat-selecting-the-right-personal-trainer/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2013/10/28/fitbody-focused-repeat-selecting-the-right-personal-trainerMon, 28 Oct 2013 17:30:00 GMTJoin FitBody Radio co-hosts International Federation of Bodybuilding (IFBB) Figure Pro and professional competitor coach &trainer Jami DeBernard and formerly obese (now fit) personal trainer Brian Jagger, as they discuss “How to Select the Right Personal Trainer”. They will review important questions to ask, the differences between certifications, the styles of training, training focus types and costs. They will also review how to select a fitness class or at-home program. This is a must listen show for anyone who is thinking of hiring a personal trainer, taking a fitness class or starting a new at home program. Don't waste your time, money or effort and listen to this episode!01:02:00FitBodyRadionoweight loss,dieting,fitness,workout,exerciseFitBody Focused: REPEAT Selecting the Right Personal TrainerWeight Loss Warriors: Richard Neal & Brian Jaggerhttp://www.blogtalkradio.com/fitbodyradio1/2013/10/25/weight-loss-warriors-richard-neal-brian-jaggerWeight Losshttp://www.blogtalkradio.com/fitbodyradio1/2013/10/25/weight-loss-warriors-richard-neal-brian-jagger/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2013/10/25/weight-loss-warriors-richard-neal-brian-jaggerFri, 25 Oct 2013 14:00:00 GMTJoin two former fat guys, Richard Neal (lost over 240lbs) and Brian Jagger (lost over 140lbs) as they talk about their journey's, the journey's of others and the roller coaster that is weight loss battle. listen in for support, encouragement, motivation and to know you can do it too!01:01:00FitBodyRadionoweight loss,fitness,richard neal,brian jagger,dietWeight Loss Warriors: Richard Neal & Brian JaggerFem-Fit-All: Jami DeBernard and Jessica Jameshttp://www.blogtalkradio.com/fitbodyradio1/2013/10/23/fem-fit-all-jami-debernard-and-jessica-jamesFitnesshttp://www.blogtalkradio.com/fitbodyradio1/2013/10/23/fem-fit-all-jami-debernard-and-jessica-james/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2013/10/23/fem-fit-all-jami-debernard-and-jessica-jamesWed, 23 Oct 2013 17:00:00 GMT Welcome to Fem Fit All, a female focused fitness show co-hosted by two professional fitness competitors. Listen in to hear the latest news, tips, tricks and insider information on the women’s professional and amateur fitness competition world. Your hosts are the amazing two-time Olympia competitor IFBB Figure Pro Jami DeBernard and model, trainer and coach IFBB Bikini Pro Jessica James. 01:01:00FitBodyRadionobikini pro,figure pro,fitness,IFBB,femaleFem-Fit-All: Jami DeBernard and Jessica JamesFitBody Focused: Fitness Motivationhttp://www.blogtalkradio.com/fitbodyradio1/2013/10/21/fitbody-focused-fitness-motivationFitnesshttp://www.blogtalkradio.com/fitbodyradio1/2013/10/21/fitbody-focused-fitness-motivation/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2013/10/21/fitbody-focused-fitness-motivationMon, 21 Oct 2013 17:00:00 GMT FitBody Radio's flagship show is now called "FitBody Focused". Still co-hosted by IFBB Figure Pro Jami DeBernard and formerly obese-now-fit personal trainer Brian Jagger, they talk about what motivates them. Also, special guest Richard Neal who will be Jagger's new co-host on the new FitBody Radio Show "Weight Loss Warriors". 00:50:00FitBodyRadionomotivation,jami debernard,richard neal,jessica james,brian jaggerFitBody Focused: Fitness MotivationWorst Exerciseshttp://www.blogtalkradio.com/fitbodyradio1/2013/10/14/worst-exercisesFitnesshttp://www.blogtalkradio.com/fitbodyradio1/2013/10/14/worst-exercises/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2013/10/14/worst-exercisesMon, 14 Oct 2013 22:00:00 GMTJoin FitBody Radio co-hosts International Federation of Bodybuilding (IFBB) Figure Pro and professional competitor coach & trainer Jami DeBernard and formerly obese (now fit) personal trainer Brian Jagger, as they discuss “Worst Exercises”. They dicuss their least favorite exercises, the ones that are the most dangerous and the ones they think are the biggest waste of time or done most incorrectly. Another can't miss episode!01:00:00FitBodyRadionofitness,exercise,IFBB,weight loss,fit bodyWorst ExercisesIFBB Figure Pro Jami DeBernard & CPT Brian Jagger - Jan 28,2013http://www.blogtalkradio.com/fitbodyradio1/2013/06/03/ifbb-figure-pro-jami-debernard-cpt-brian-jagger--jan-282013Fitnesshttp://www.blogtalkradio.com/fitbodyradio1/2013/06/03/ifbb-figure-pro-jami-debernard-cpt-brian-jagger--jan-282013/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2013/06/03/ifbb-figure-pro-jami-debernard-cpt-brian-jagger--jan-282013Mon, 03 Jun 2013 17:00:00 GMTJoin FitBody Radio hosts International Federation of Body Building(IFBB) Figure Pro Jami DeBernard and formerly obese Certified Personal Trainer Brian Jagger discuss how they got started in fitness and how they got to where they are today. Jami (42) has competed in the last two Ms. Olympia women's figure competitions, a professional-level fitness figure competition that has no age groups. Only twenty-four women each year are at a high enough level to compete in this annual event, Jami has been twice. She is also a competition coach working with established and up-and-coming women's and men's competitors. Brian (34) was morbidly obese for most of his adult life, until four years ago, he decided to change. Now, after losing the weight, and keeping it off, Brian wanted to focus on helping guide others along on their fitness journey. He became an American Council on Exercise (ACE) Certified Personal Trainer in early 2011 and continues to work one-on-one with clients daily.
01:03:00FitBodyRadionoWeight Loss,Dieting,Nutrition,Exercise,ObesityIFBB Figure Pro Jami DeBernard & CPT Brian Jagger - Jan 28,2013FitBodyRadio: "Notorious" Nick Newell - Dec 17,2012http://www.blogtalkradio.com/fitbodyradio1/2013/05/27/fitbodyradio-notorious-nick-newell--dec-172012MMAhttp://www.blogtalkradio.com/fitbodyradio1/2013/05/27/fitbodyradio-notorious-nick-newell--dec-172012/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2013/05/27/fitbodyradio-notorious-nick-newell--dec-172012Mon, 27 May 2013 17:00:00 GMTNick Newell, nicknamed “Notorious”, is a professional Mixed Martial Artists from Milford, Connecticut. Newell won the XFC Lightweight Division Championship at XFC 21, moving him to an un-defeated 9-0 professional record. Eight of his wins have occurred in the first round. He also competed as an amateur, capturing the NAFL 155lb Title. Newell is an impressive athlete, add in the fact he was born without a complete left arm, and his athletic accomplishments defy description. Listen as Newell speak with hosts IFBB Figure Pro Jami DeBernard and Certified Personal Trainer Brian Jagger about MMA, fitness, what keeps him motivated and about his exciting future in MMA and beyond. FitBody Radio is designed to be motivational, inspirational, educational and always entertaining! A show for anyone who wants to achieve or maintain a fit body! Hosted by IFBB Figure Pro Jami DeBernard and former morbidly obese (now fit) Certified Personal Trainer Brian Jagger.
01:01:00FitBodyRadionoMMA,XFC,UFC,Grappling,FitnessFitBodyRadio: "Notorious" Nick Newell - Dec 17,20127-Time Olympic Medalist Shannon Miller - Feb 18,2013 - Apr 01,2013http://www.blogtalkradio.com/fitbodyradio1/2013/05/20/7-time-olympic-medalist-shannon-miller--feb-182013--apr-012013Healthhttp://www.blogtalkradio.com/fitbodyradio1/2013/05/20/7-time-olympic-medalist-shannon-miller--feb-182013--apr-012013/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2013/05/20/7-time-olympic-medalist-shannon-miller--feb-182013--apr-012013Mon, 20 May 2013 17:00:00 GMTShannon Miller remains the Most Decorated Gymnast in American History. She is the only American to rank among the Top 10 All-Time gymnasts and is the only female athlete to be inducted into the US Olympic Hall of Fame – Twice! (Individual (2006) and Team (2008)).After retiring from Olympic competition, Shannon received her undergraduate degrees in marketing and entrepreneurship and her law degree from Boston College. She then moved from Olympic athlete to advocate for the health and wellness of women and children and is the founder of Shannon Miller Lifestyle. Join FitBody Radio hosts IFBB Figure Pro Jami DeBernard and formerly obese Certified Personal Trainer Brian Jagger as they talk with Shannon about her Shannon Miller Lifestyle project, her cancer survival, her current pregnancy and more!
01:02:00FitBodyRadionoOlympic Medalist,Olympics,Shannon Miller,Gymnast,Fitness7-Time Olympic Medalist Shannon Miller - Feb 18,2013 - Apr 01,2013How to Select the Right Personal Trainer - May 13,2013http://www.blogtalkradio.com/fitbodyradio1/2013/05/17/how-to-select-the-right-personal-trainer--may-132013Weight Losshttp://www.blogtalkradio.com/fitbodyradio1/2013/05/17/how-to-select-the-right-personal-trainer--may-132013/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2013/05/17/how-to-select-the-right-personal-trainer--may-132013Fri, 17 May 2013 01:00:00 GMTJoin FitBody Radio co-hosts International Federation of Bodybuilding (IFBB) Figure Pro and professional competitor coach &trainer Jami DeBernard and formerly obese (now fit) personal trainer Brian Jagger, as they discuss “How to Select the Right Personal Trainer”. They will review important questions to ask, the differences between certifications, the styles of training, training focus types and costs. They will also review how to select a fitness class or at-home program. This is a must listen show for anyone who is thinking of hiring a personal trainer, taking a fitness class or starting a new at home program. Dont waste your time, money or effort and listen to this episode!
01:01:00FitBodyRadionofitness training,personal training,weight loss,choices,nutritionHow to Select the Right Personal Trainer - May 13,2013How to Select the Right Personal Trainerhttp://www.blogtalkradio.com/fitbodyradio1/2013/05/13/how-to-select-the-right-personal-trainerWeight Losshttp://www.blogtalkradio.com/fitbodyradio1/2013/05/13/how-to-select-the-right-personal-trainer/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2013/05/13/how-to-select-the-right-personal-trainerMon, 13 May 2013 17:00:00 GMT Join FitBody Radio co-hosts International Federation of Bodybuilding (IFBB) Figure Pro and professional competitor coach &trainer Jami DeBernard and formerly obese (now fit) personal trainer Brian Jagger, as they discuss “How to Select the Right Personal Trainer”. They will review important questions to ask, the differences between certifications, the styles of training, training focus types and costs. They will also review how to select a fitness class or at-home program. This is a must listen show for anyone who is thinking of hiring a personal trainer, taking a fitness class or starting a new at home program. Don't waste your time, money or effort and listen to this episode! 01:01:00FitBodyRadionoPersonal Trainer,Certified Personal Trainer,Fitness Class,Hiring a Trainer,At home trainingHow to Select the Right Personal TrainerTerminally Ill Marathon Winner Iram Leon - Mar 25,2013http://www.blogtalkradio.com/fitbodyradio1/2013/05/06/terminally-ill-marathon-winner-iram-leon--mar-252013-1Healthhttp://www.blogtalkradio.com/fitbodyradio1/2013/05/06/terminally-ill-marathon-winner-iram-leon--mar-252013-1/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2013/05/06/terminally-ill-marathon-winner-iram-leon--mar-252013-1Mon, 06 May 2013 17:00:00 GMTLife is hard, running is a struggle, fighting brain cancer is draining, pushing a 6 year old in stroller is challenging, running a marathon is exhausting, winning a marathon is over-the-top… now do all of them in the same three hours. Iram Leon did just that. In November 2010 Iram leon was diagnosed with brain cancer and was told by his doctors that they will try to keep him alive to see 40. As a result of his tumors and condition Leon, 32, is not allowed to drive a car and unable to perform many other daily functions. But, he could still run. Always a runner, he realized his time with his daughter Kiana, 6, was of the utmost importance and decided he wouldn't run anymore without her. That started a trend of runs, organized and not, with Kiana in a stroller in front. On March 9, the Gusher Marathon in Beaumont, Texas made an exception for him and allowed him to run with Kiana in a stroller. Not only did Iram and Kiana cross the finish line, they were the first! Join FitBody Radio hosts IFBB Figure Pro Jami DeBernard and personal trainer Brian Jagger talk with Iram about his challenges, his daughter, the marathon, the amazing college fund the marathon promoters set up for her, and his life since becoming the talk of the town.
01:02:00FitBodyRadionomarathon running,running,cancer,terminal illness,inspirationTerminally Ill Marathon Winner Iram Leon - Mar 25,2013Actress, Dancer and Trainer Jessica Greenhttp://www.blogtalkradio.com/fitbodyradio1/2013/04/29/actress-dancer-and-trainer-jessica-greenFitnesshttp://www.blogtalkradio.com/fitbodyradio1/2013/04/29/actress-dancer-and-trainer-jessica-green/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2013/04/29/actress-dancer-and-trainer-jessica-greenMon, 29 Apr 2013 17:00:00 GMT Jessica Green is a professional dancer, actress and personal trainer. She grew up dancing and acting in the great city of Chicago, graduating from The Chicago Academy for the Arts, and then relocated to NYC, graduating with a BFA in dance from the acclaimed conservatory at SUNY Purchase and then dove into following her artistic dreams. For the past 15 years she has been a professional dancer, actor, trapeze artist, fitness model, Pilates instructor and personal trainer in NYC and around the world. Performing, she’s had the honor and pleasure of clowning with Cirque du Soleil, co-founding, acting and dancing with the internationally acclaimed "The Flying Machine" theater company, guest starring as a personal trainer/witness on NYC's “Law&Order SVU” as a zany spin instructor on “Are We There Yet?”, making finalist in “America’s Next Best Fitness Trainer Competition”, posing as the principal fitness model for various training websites, teaching group fitness classes for NYC's top fashion design companies and some of our most beloved celebrities. Stay tuned for the Summer launch of her “One Hot Mama” exercise video with hottie actress Drea deMatteo (The Sopranos, Sons of Anarchy). Join FitBody radio co-hosts IFBB Figure Pr01:01:00FitBodyRadionoOne Hot Chick Bootcamp,cirque du soleil,weight loss,nutrition,healthyActress, Dancer and Trainer Jessica GreenStrength Stack 52 Fitness Game Creator Michael Volkinhttp://www.blogtalkradio.com/fitbodyradio1/2013/04/22/strength-stack-52-fitness-game-creator-michael-volkinFitnesshttp://www.blogtalkradio.com/fitbodyradio1/2013/04/22/strength-stack-52-fitness-game-creator-michael-volkin/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2013/04/22/strength-stack-52-fitness-game-creator-michael-volkinMon, 22 Apr 2013 17:00:00 GMT Sergeant (SGT) Michael Volkin is a U.S. Army veteran and one of America’s most successful military authors. He is the creator of the new fitness game program “Strength Stack 52”. While in the military he served in Operation Enduring/Iraqi Freedom as a Chemical Operations Specialist and received an Army Commendation Medal for his efforts and for the military fitness programs he designed to help his fellow soldiers. He has a Bachelor’s and Master’s degree in Science from Stephen F. Austin State University in Texas and also a Real Estate Brokers Degree.What is Strength Stack 52? “With millions of workout combinations that you can carry in your pocket, there is no limit to how fit you can get With Strength Stack 52 Nothing will get you in shape faster than Strength Stack 52. Designed by fitness experts, Strength Stack 52 is a customized deck of playing cards each with a different exercise designed to strengthen your entire body in the shortest period of time. You can play dozens of different games with yourself or friends to keep your workouts fun and dynamic. No weights or equipment are needed! Each card has an exercise, a description of the exercise and a video link to the exercise being performed.”Join FitBody Radio co-hosts IFBB Figure Pro and professional competitor coach Jami DeBernard and actor, writer and personal trainer Brian Jagger as they discuss fitness for everyone with Michael Volkin.00:57:00FitBodyRadionoboot camp,fitness game,sports,bootcamp,card gameStrength Stack 52 Fitness Game Creator Michael VolkinActor and Athlete Dallas Malloyhttp://www.blogtalkradio.com/fitbodyradio1/2013/04/15/actor-and-athlete-dallas-malloyFitnesshttp://www.blogtalkradio.com/fitbodyradio1/2013/04/15/actor-and-athlete-dallas-malloy/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2013/04/15/actor-and-athlete-dallas-malloyMon, 15 Apr 2013 17:00:00 GMT At age 16 Dallas Malloy she made sports history when she became the first female amateur boxer in the U.S. to have a sanctioned amateur bout—and she won by unanimous decision. She later portrayed herself in the opening of Jerry Maguire, as Tom Cruise narrates her true story. Recently Dallas has returned to her original love, bodybuilding, most recently winning the 2012 NPC Cal State Championships becoming MS. CALIFORNIA. She has also won awards for Best Posing, the 2009 Tournament of Champions 1st Place and Overall, and the 2009 Muscle Venice Beach Best Back Award. She is a Certified Personal Trainer through the NASM, trained in Krav Maga, an Israeli self-defense system, and certified in natural medicine and nutrition consulting. Dallas is also a gifted actor, writer, and piano virtuoso. She inspires her clients to overcome all obstacles, one step at a time, one rep at a time, to never give up and above all—to always believe in themselves. Join FitBody radio co-hosts IFBB Figure Pro and professional competitor coach Jami DeBernard and actor, writer and personal trainer Brian Jagger as they talk fitness for everyone with special guest Dallas Malloy.01:02:00FitBodyRadionoTom Cruise,Boxing,Acting,Weight Lifting,MuscleActor and Athlete Dallas MalloyCelebrity Trainer Brett Hoebelhttp://www.blogtalkradio.com/fitbodyradio1/2013/04/08/celebrity-trainer-brett-hoebelFitnesshttp://www.blogtalkradio.com/fitbodyradio1/2013/04/08/celebrity-trainer-brett-hoebel/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2013/04/08/celebrity-trainer-brett-hoebelMon, 08 Apr 2013 17:00:00 GMT As one of the trainers on NBC’s The Biggest Loser season 11 and health expert on Food Network’s Fat Chef, Brett Hoebel is one of the most sought-after weight loss, nutrition, and lifestyle coaches in the country. He is also the creator of RevAbs, the ab-defining in-home workout DVD program from Beachbody; creators of P90-X. A 15-year veteran in the health and wellness industry, Brett has helped some of Hollywood’s finest shape up, from Victoria Secret supermodels and A-list actors to fashion designers and music icons. Brett was also the co-host of Fit Family, a reality-fitness show on Discovery Channel and has appeared on Dr. Oz, The Talk, The Revolution, The View, Good Morning America, and The Today Show. Join FitBody Radio co-hosts IFBB Figure Pro & competition coach Jami DeBernard and formerly obese personal trainer & actor Brian Jagger as they talk fitness for all with special guest Brett Hoebel.01:02:00FitBodyRadionoBrett Hoebel,Nutrition,weight loss,biggest loser,RevAbsCelebrity Trainer Brett Hoebel7-Time Olympic Medalist Shannon Miller - Feb 18,2013http://www.blogtalkradio.com/fitbodyradio1/2013/04/01/7-time-olympic-medalist-shannon-miller--feb-182013Healthhttp://www.blogtalkradio.com/fitbodyradio1/2013/04/01/7-time-olympic-medalist-shannon-miller--feb-182013/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2013/04/01/7-time-olympic-medalist-shannon-miller--feb-182013Mon, 01 Apr 2013 17:00:00 GMTShannon Miller remains the Most Decorated Gymnast in American History. She is the only American to rank among the Top 10 All-Time gymnasts and is the only female athlete to be inducted into the US Olympic Hall of Fame – Twice! (Individual (2006) and Team (2008)).After retiring from Olympic competition, Shannon received her undergraduate degrees in marketing and entrepreneurship and her law degree from Boston College. She then moved from Olympic athlete to advocate for the health and wellness of women and children and is the founder of Shannon Miller Lifestyle. Join FitBody Radio hosts IFBB Figure Pro Jami DeBernard and formerly obese Certified Personal Trainer Brian Jagger as they talk with Shannon about her Shannon Miller Lifestyle project, her cancer survival, her current pregnancy and more!
01:02:00FitBodyRadionoolympics,fitness,weight loss,champion,walking7-Time Olympic Medalist Shannon Miller - Feb 18,2013Terminally Ill Marathon Winner Iram Leonhttp://www.blogtalkradio.com/fitbodyradio1/2013/03/25/terminally-ill-marathon-winner-iram-leonHealthhttp://www.blogtalkradio.com/fitbodyradio1/2013/03/25/terminally-ill-marathon-winner-iram-leon/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2013/03/25/terminally-ill-marathon-winner-iram-leonMon, 25 Mar 2013 17:00:00 GMT Life is hard, running is a struggle, fighting brain cancer is draining, pushing a 6 year old in stroller is challenging, running a marathon is exhausting, winning a marathon is over-the-top… now do all of them in the same three hours. Iram Leon did just that. In November 2010 Iram leon was diagnosed with brain cancer and was told by his doctors that they will try to keep him alive to see 40. As a result of his tumors and condition Leon, 32, is not allowed to drive a car and unable to perform many other daily functions. But, he could still run. Always a runner, he realized his time with his daughter Kiana, 6, was of the utmost importance and decided he wouldn’t run anymore without her. That started a trend of runs, organized and not, with Kiana in a stroller in front. On March 9, the Gusher Marathon in Beaumont, Texas made an exception for him and allowed him to run with Kiana in a stroller. Not only did Iram and Kiana cross the finish line, they were the first! Join FitBody Radio hosts IFBB Figure Pro Jami DeBernard and personal trainer Brian Jagger talk with Iram about his challenges, his daughter, the marathon, the amazing college fund the marathon promoters set up for her, and his life since becoming the talk of the town. 01:02:00FitBodyRadionoinspiration,cancer,health,marathon,parentingTerminally Ill Marathon Winner Iram LeonCleansing Specialist Dr. Jeremiah Thompson - Mar 04,2013http://www.blogtalkradio.com/fitbodyradio1/2013/03/22/cleansing-specialist-dr-jeremiah-thompson--mar-042013Weight Losshttp://www.blogtalkradio.com/fitbodyradio1/2013/03/22/cleansing-specialist-dr-jeremiah-thompson--mar-042013/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2013/03/22/cleansing-specialist-dr-jeremiah-thompson--mar-042013Fri, 22 Mar 2013 17:00:00 GMTJeremiah Thompson is a Doctor of Naturopathy who has practiced for over 20 years in Santa Barbara, CA but recently moved to Folsom. Dr. Thompson specializes in detoxification of the whole body as well as colon-hydrotherapy (commonly called Colonics). His practice works with clients who wish to reverse weight gain, high blood pressure, arthritis, diabetes, and other “diseases”. His practice formulates their own herbal formulas and are proud to have a worldwide client base that have traveled from around the world to visit his clinic and go through his specialized detoxification programs to reverse or heal their health. Dr. Thompson states “The most important thing that we teach our clients is that we do not believe in ‘disease' nor do we believe in ‘curing'!”Join FitBody Radio hosts IFBB Figure Pro Jami DeBernard and formerly obese Certified Personal Trainer Brian Jagger as they talk with Dr. Thompson about cleansing.01:01:00FitBodyRadionoweight loss,cleansing,dieting,juicing,clean eatingCleansing Specialist Dr. Jeremiah Thompson - Mar 04,2013Wrestling Legend Jake "The Snake" Roberts - Mar 11,2013http://www.blogtalkradio.com/fitbodyradio1/2013/03/21/wrestling-legend-jake-the-snake-roberts--mar-112013Weight Losshttp://www.blogtalkradio.com/fitbodyradio1/2013/03/21/wrestling-legend-jake-the-snake-roberts--mar-112013/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2013/03/21/wrestling-legend-jake-the-snake-roberts--mar-112013Thu, 21 Mar 2013 17:00:00 GMTWrestling legend Jake the Snake is notorious both inside and outside the wrestling ring, having hit career highs and personal lows in front of the public's eye. In August of 2012, Jake had hit an all-time low both emotionally and physically, suffering from decades of drug and alcohol addiction to the point where he had never been sober for more than 30 days outside of rehab or prison. Fellow wrestling icon and friend Diamond Dallas Page saw the pain Jake was in and decided to reach out to him in hopes that he could help him get his life back on track with the help of Page's workout system, DDP YOGA. Fast forward 3 months later, Jake is now 63 lbs. lighter, had regained flexibility throughout his body and has been sober without a drop to drink throughout it all. But the Jake's transformation has just begun, as he looks forward to getting in even better shape and embracing sobriety for the rest of his life.
Join FitBody Radio hosts IFBB Figure Pro Jami DeBernard and formerly obese Certified Personal Trainer Brian Jagger as they talk with Jake "The Snake" about his ups, downs and new focus on fitness.
01:02:00FitBodyRadionoweight loss,ddp yoga,dieting,fitness,wreestlingWrestling Legend Jake "The Snake" Roberts - Mar 11,2013Eat-Clean Diet Series Author Tosca Reno - Feb 04,2013http://www.blogtalkradio.com/fitbodyradio1/2013/03/20/eat-clean-diet-series-author-tosca-reno--feb-042013Weight Losshttp://www.blogtalkradio.com/fitbodyradio1/2013/03/20/eat-clean-diet-series-author-tosca-reno--feb-042013/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2013/03/20/eat-clean-diet-series-author-tosca-reno--feb-042013Wed, 20 Mar 2013 17:00:00 GMTTosca Reno is the New York Times best-selling author of Your Best Body Now and the Eat-Clean Diet® series, which has sold more than two million copies worldwide. She is one of the leading North American health and wellness experts fighting the battle against obesity. Tosca has a B.Sc., B.Ed. and is a certified Nutritional Therapy Practitioner (NTP).
Join FitBody Radio hosts IFBB Figure Pro Jamie DeBernard and formerly obese Certified Personal Trainer Brian Jagger as they talk with Tosca about her books, her modeling and what her thoughts are on helping listeners find their fitness.
01:02:00FitBodyRadionoeat clean,dieting,nutrition,weight loss,fat lossEat-Clean Diet Series Author Tosca Reno - Feb 04,2013P90X Biggest Loser Richard Neal - Dec 31,2012http://www.blogtalkradio.com/fitbodyradio1/2013/03/19/p90x-biggest-loser-richard-neal--dec-312012Weight Losshttp://www.blogtalkradio.com/fitbodyradio1/2013/03/19/p90x-biggest-loser-richard-neal--dec-312012/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2013/03/19/p90x-biggest-loser-richard-neal--dec-312012Tue, 19 Mar 2013 17:00:00 GMTRichard Neal used to weight 420lbs, used to. Not surprisingly, he had high blood pressure and other challenges that normal healthy people his age (26 at the time) weren't supposed to have. One day, after a scare sent him to the ER, he made the choice to never be that scared for his life again. It was then when he tried doing workouts using the P90X workout program. He also added in nutritional changes, including the use of Shakeology products. Richard, determined and committed, changed and saved his life, and dropped more than 240lbs! Now, after winning the Team Beachbody (parent of P90X and Shakeology) quarterly success award of $100,000, Richard is working to share his story, his success and his passion for health with others who also want to change their lives.
FitBody Radio is designed to be motivational, inspirational, educational and always entertaining! A show for anyone who wants to achieve or maintain a fit body! Hosted by IFBB Figure Pro Jami DeBernard and former morbidly obese (now fit) Certified Personal Trainer Brian Jagger.
01:02:00FitBodyRadionoP90X,Beachbody,Biggest Loser,weight loss,fitnessP90X Biggest Loser Richard Neal - Dec 31,2012Weight Loss Success Superstar Candice McCain - 1/7/13http://www.blogtalkradio.com/fitbodyradio1/2013/03/18/weight-loss-success-superstar-candice-mccain--1713Weight Losshttp://www.blogtalkradio.com/fitbodyradio1/2013/03/18/weight-loss-success-superstar-candice-mccain--1713/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2013/03/18/weight-loss-success-superstar-candice-mccain--1713Mon, 18 Mar 2013 17:00:00 GMTShes currently gracing the pages of People Magazine as a profile of true weight loss success. Tipping the scales at over 300lbs, Candice McCain was young, newly married and ready to start her new life, when her doctor warned her that her blood pressure was high and she was heading down a deadly path. Candice turned to weight watchers, focused on her health, and did it. Now, after losing 164lbs, she is more active and fit than ever, even finishing her first marathon in October 2012.
FitBody Radio is designed to be motivational, inspirational, educational and always entertaining! A show for anyone who wants to achieve or maintain a fit body! Hosted by IFBB Figure Pro Jami DeBernard and former morbidly obese (now fit) Certified Personal Trainer Brian Jagger.
01:01:00FitBodyRadionoweight loss,weight watchers,People magazine,fitness,lifestyleWeight Loss Success Superstar Candice McCain - 1/7/13Wrestling Legend Jake "The Snake" Robertshttp://www.blogtalkradio.com/fitbodyradio1/2013/03/11/wrestling-legend-jake-the-snake-robertsHealthhttp://www.blogtalkradio.com/fitbodyradio1/2013/03/11/wrestling-legend-jake-the-snake-roberts/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2013/03/11/wrestling-legend-jake-the-snake-robertsMon, 11 Mar 2013 17:00:00 GMT Wrestling legend Jake the Snake is notorious both inside and outside the wrestling ring, having hit career highs and personal lows in front of the public’s eye. In August of 2012, Jake had hit an all-time low both emotionally and physically, suffering from decades of drug and alcohol addiction to the point where he had never been sober for more than 30 days outside of rehab or prison. Fellow wrestling icon and friend Diamond Dallas Page saw the pain Jake was in and decided to reach out to him in hopes that he could help him get his life back on track with the help of Page’s workout system, DDP YOGA. Fast forward 3 months later, Jake is now 63 lbs. lighter, had regained flexibility throughout his body and has been sober without a drop to drink throughout it all. But the Jake’s transformation has just begun, as he looks forward to getting in even better shape and embracing sobriety for the rest of his life. Join FitBody Radio hosts IFBB Figure Pro Jami DeBernard and formerly obese Certified Personal Trainer Brian Jagger as they talk with Jake "The Snake" about his ups, downs and new focus on fitness.01:02:00FitBodyRadionorehab,yoga,weight loss,addiction,fitnessWrestling Legend Jake "The Snake" RobertsCleansing Specialist Dr. Jeremiah Thompson http://www.blogtalkradio.com/fitbodyradio1/2013/03/04/cleansing-specialist-dr-jeremiah-thompsonWeight Losshttp://www.blogtalkradio.com/fitbodyradio1/2013/03/04/cleansing-specialist-dr-jeremiah-thompson/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2013/03/04/cleansing-specialist-dr-jeremiah-thompsonMon, 04 Mar 2013 18:00:00 GMT Jeremiah Thompson is a Doctor of Naturopathy who has practiced for over 20 years in Santa Barbara, CA but recently moved to Folsom. Dr. Thompson specializes in detoxification of the whole body as well as colon-hydrotherapy (commonly called Colonics). His practice works with clients who wish to reverse weight gain, high blood pressure, arthritis, diabetes, and other “diseases”. His practice formulates their own herbal formulas and are proud to have a worldwide client base that have traveled from around the world to visit his clinic and go through his specialized detoxification programs to reverse or heal their health. Dr. Thompson states “The most important thing that we teach our clients is that we do not believe in ‘disease’ nor do we believe in ‘curing’!” Join FitBody Radio hosts IFBB Figure Pro Jami DeBernard and formerly obese Certified Personal Trainer Brian Jagger as they talk with Dr. Thompson about cleansing.01:01:00FitBodyRadionoweight loss,dieting,cleansing,juicing,natural healthCleansing Specialist Dr. Jeremiah Thompson Weight Loss Surgery Found. of America CEO Antonia Namnathhttp://www.blogtalkradio.com/fitbodyradio1/2013/02/25/weight-loss-surgery-found-of-america-ceo-antonia-namnathWeight Losshttp://www.blogtalkradio.com/fitbodyradio1/2013/02/25/weight-loss-surgery-found-of-america-ceo-antonia-namnath/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2013/02/25/weight-loss-surgery-found-of-america-ceo-antonia-namnathMon, 25 Feb 2013 18:00:00 GMTAntonia Namnath is the founder and CEO of the Weight Loss Surgery Foundation of America (WLSFA), and a personal recipient of weight loss surgery. The WLSFA mission statement is “Ending obesity by empowering people to move from surviving to thriving through weight loss surgery, education and support. Performing charitable services and supporting research to find solutions to enhance the quality of life in the morbidly obese community. Helping to raise awareness and funds for surgery.” Join FitBody Radio hosts IFBB Figure Pro Jami DeBernard and formerly obese Certified Personal Trainer Brian Jagger as they talk with Antonio about her personal weight loss journey, the WLSFA and the future.01:03:00FitBodyRadionoWeight Loss Surgery,Weight Loss,Nutrition,Exercise,FitnessWeight Loss Surgery Found. of America CEO Antonia Namnath7-Time Olympic Medalist Shannon Millerhttp://www.blogtalkradio.com/fitbodyradio1/2013/02/18/7-time-olympic-medalist-shannon-millerFitnesshttp://www.blogtalkradio.com/fitbodyradio1/2013/02/18/7-time-olympic-medalist-shannon-miller/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2013/02/18/7-time-olympic-medalist-shannon-millerMon, 18 Feb 2013 18:00:00 GMTShannon Miller remains the Most Decorated Gymnast in American History. She is the only American to rank among the Top 10 All-Time gymnasts and is the only female athlete to be inducted into the US Olympic Hall of Fame – Twice! (Individual (2006) and Team (2008)).After retiring from Olympic competition, Shannon received her undergraduate degrees in marketing and entrepreneurship and her law degree from Boston College. She then moved from Olympic athlete to advocate for the health and wellness of women and children and is the founder of Shannon Miller Lifestyle. Join FitBody Radio hosts IFBB Figure Pro Jami DeBernard and formerly obese Certified Personal Trainer Brian Jagger as they talk with Shannon about her Shannon Miller Lifestyle project, her cancer survival, her current pregnancy and more!01:02:00FitBodyRadionoshannon miller,olympian,pregnancy,nutrition,Diet7-Time Olympic Medalist Shannon MillerWheelchair Bodybuilding Champion Harold Kelleyhttp://www.blogtalkradio.com/fitbodyradio1/2013/02/11/wheelchair-bodybuilding-champion-harold-kelleyFitnesshttp://www.blogtalkradio.com/fitbodyradio1/2013/02/11/wheelchair-bodybuilding-champion-harold-kelley/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2013/02/11/wheelchair-bodybuilding-champion-harold-kelleyMon, 11 Feb 2013 18:00:00 GMT Harold Kelley is the first International Federation of Bodybuilding Wheelchair Bodybuilding champion. Hear from Harold about his passion and dedication to fitness, regardless of perceived obstacles. Join FitBody Radio hosts IFBB Figure Pro Jami DeBernard and formerly obese Certified Personal Trainer Brian Jagger as they talk with Tosca about her books, her modeling and what her thoughts are on helping listeners find their fitness.01:01:00FitBodyRadionoIFBB,weight loss,bodybuilding,nutrition,DietWheelchair Bodybuilding Champion Harold KelleyTosca Reno - Author of The Eat-Clean Diet serieshttp://www.blogtalkradio.com/fitbodyradio1/2013/02/04/tosca-reno--author-of-the-eat-clean-diet-seriesFitnesshttp://www.blogtalkradio.com/fitbodyradio1/2013/02/04/tosca-reno--author-of-the-eat-clean-diet-series/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2013/02/04/tosca-reno--author-of-the-eat-clean-diet-seriesMon, 04 Feb 2013 18:00:00 GMT Tosca Reno is the New York Times best-selling author of Your Best Body Now and the Eat-Clean Diet® series, which has sold more than two million copies worldwide. She is one of the leading North American health and wellness experts fighting the battle against obesity. Tosca has a B.Sc., B.Ed. and is a certified Nutritional Therapy Practitioner (NTP). Join FitBody Radio hosts IFBB Figure Pro Jamie DeBernard and formerly obese Certified Personal Trainer Brian Jagger as they talk with Tosca about her books, her modeling and what her thoughts are on helping listeners find their fitness.01:02:00FitBodyRadionodieting,weight loss,eat-clean,exercise,nutritionTosca Reno - Author of The Eat-Clean Diet seriesIFBB Figure Pro Jami DeBernard & CPT Brian Jaggerhttp://www.blogtalkradio.com/fitbodyradio1/2013/01/28/ifbb-figure-pro-jami-debernard-cpt-brian-jaggerFitnesshttp://www.blogtalkradio.com/fitbodyradio1/2013/01/28/ifbb-figure-pro-jami-debernard-cpt-brian-jagger/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2013/01/28/ifbb-figure-pro-jami-debernard-cpt-brian-jaggerMon, 28 Jan 2013 18:00:00 GMT Join FitBody Radio hosts International Federation of Body Building(IFBB) Figure Pro Jami DeBernard and formerly obese Certified Personal Trainer Brian Jagger discuss how they got started in fitness and how they got to where they are today. Jami (42) has competed in the last two Ms. Olympia women’s figure competitions, a professional-level fitness figure competition that has no age groups. Only twenty-four women each year are at a high enough level to compete in this annual event, Jami has been twice. She is also a competition coach working with established and up-and-coming women’s and men’s competitors. Brian (34) was morbidly obese for most of his adult life, until four years ago, he decided to change. Now, after losing the weight, and keeping it off, Brian wanted to focus on helping guide others along on their fitness journey. He became an American Council on Exercise (ACE) Certified Personal Trainer in early 2011 and continues to work one-on-one with clients daily. 01:03:00FitBodyRadionoweight loss,dieting,nutrition,exercise,obesityIFBB Figure Pro Jami DeBernard & CPT Brian JaggerDiamond Dallas Page and DDP Yogahttp://www.blogtalkradio.com/fitbodyradio1/2013/01/21/diamond-dallas-page-and-ddp-yogaFitnesshttp://www.blogtalkradio.com/fitbodyradio1/2013/01/21/diamond-dallas-page-and-ddp-yoga/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2013/01/21/diamond-dallas-page-and-ddp-yogaMon, 21 Jan 2013 18:00:00 GMT Superstar wrestler-turned-fitness expert Diamond Dallas Page has always done things his own way, never taking “no” for an answer. He began his professional wrestling career at the “mature” age of 35 and quickly shot through the ranks, reaching superstar status by 40. Dallas’ career was skyrocketing- titles, fame, and multi-million dollar endorsement deals; his world was a windfall of success. That is, until he was sidelined by a crippling and career-threatening injury: ruptured L4 and L5 discs. Three medical specialists told him he would never wrestle again but desperate to return to health, he eventually hit the yoga mat, where he was blown away by the discipline’s mind and body benefits. Soon Dallas put his own spin on traditional yoga, supercharging it to create a heart-pumping workout—a total fitness solution without any joint impact.In less than 3 months Dallas was back in the ring. With his new breed of results-oriented yoga, fusing flexibility core strength conditioning and resistance training with cardio, Dallas did the impossible: he not only bounced back from his injury but also sculpted himself into the best shape of his life. At the age of 43, Dallas was back in top athletic form and that same year earned the Heavyweight Champion title. Now, with DDP Yoga, he is helping thousands of ordinary people, including those with disabilities, to get fit with DDP Yoga. Dallas’ mission is to help people from all walks of life, providing the tools and work ethic that can turn the “impossible” into reality. Join co-hosts IFBB Figure Pro Jami DeBernard and Certified Personal Trainer Brian Jagger as they talk to Diamond Dallas page (DDP) about his career, his injury, his rehabilitation, and what he's doing now to help other achivee a fit body.01:04:00FitBodyRadionoyoga,weight loss,motivation,nutrition,exerciseDiamond Dallas Page and DDP YogaKettlebell Champion Donica Storinohttp://www.blogtalkradio.com/fitbodyradio1/2013/01/14/kettlebell-champion-donica-storinoFitnesshttp://www.blogtalkradio.com/fitbodyradio1/2013/01/14/kettlebell-champion-donica-storino/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2013/01/14/kettlebell-champion-donica-storinoMon, 14 Jan 2013 18:00:00 GMT 7 time IKFF (International Kettlebell and Fitness Federation) Gold Medalist Donica Storino joins Jami DeBernard and Brian Jagger in discussing tips and help for all level to achieve or maintain a fit body. Donica Storino brings the same intensity and enthusiasm to training as she does with everything she encounters in her daily life. With her fun-loving, positive outlook and her "life is not a rehearsal- just do it" philosophy, Donica teaches several strength and conditioning disciplines including Russian Kettlebells, Olympic Weightlifting, Bodyweight Conditioning, and Integrated Flexibility & Joint mobility. Donica holds certifications in Elite Cross Training from The Underground Gym, NFPT (National Federation of Professional Trainers) Certified Personal Training, IKFF CKT Levels 1& 2, RKC Instruction, Underground Gym’s Olympic Weight Lifting and Kettlebells. Donica is also a Certified Performance Enhancement & Physique Transformation Specialist. 01:03:00FitBodyRadionoIKFF,weight loss,nutrition,kettlebell,strengthKettlebell Champion Donica StorinoWeight Loss Success Superstar Candice McCainhttp://www.blogtalkradio.com/fitbodyradio1/2013/01/07/weight-loss-success-superstar-candice-mccainFitnesshttp://www.blogtalkradio.com/fitbodyradio1/2013/01/07/weight-loss-success-superstar-candice-mccain/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2013/01/07/weight-loss-success-superstar-candice-mccainMon, 07 Jan 2013 18:00:00 GMT She's currently gracing the pages of People Magazine as a profile of true weight loss success. Tipping the scales at over 300lbs, Candice McCain was young, newly married and ready to start her new life, when her doctor warned her that her blood pressure was high and she was heading down a deadly path. Candice turned to weight watchers, focused on her health, and did it. Now, after losing 164lbs, she is more active and fit than ever, even finishing her first marathon in October 2012. FitBody Radio is designed to be motivational, inspirational, educational and always entertaining! A show for anyone who wants to achieve or maintain a fit body! Hosted by IFBB Figure Pro Jami DeBernard and former morbidly obese (now fit) Certified Personal Trainer Brian Jagger. 01:01:00FitBodyRadionoweight loss,weight watchers,dieting,exercise,nutritionWeight Loss Success Superstar Candice McCainFitBody Radio: Richard Nealhttp://www.blogtalkradio.com/fitbodyradio1/2012/12/31/fitbody-radio-richard-nealFitnesshttp://www.blogtalkradio.com/fitbodyradio1/2012/12/31/fitbody-radio-richard-neal/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2012/12/31/fitbody-radio-richard-nealMon, 31 Dec 2012 18:00:00 GMT Richard Neal used to weight 420lbs, used to. Not surprisingly, he had high blood pressure and other challenges that normal healthy people his age (26 at the time) weren’t supposed to have. One day, after a scare sent him to the ER, he made the choice to never be that scared for his life again. It was then when he tried doing workouts using the P90X workout program. He also added in nutritional changes, including the use of Shakeology products. Richard, determined and committed, changed and saved his life, and dropped more than 240lbs! Now, after winning the Team Beachbody (parent of P90X and Shakeology) quarterly success award of $100,000, Richard is working to share his story, his success and his passion for health with others who also want to change their lives. FitBody Radio is designed to be motivational, inspirational, educational and always entertaining! A show for anyone who wants to achieve or maintain a fit body! Hosted by IFBB Figure Pro Jami DeBernard and former morbidly obese (now fit) Certified Personal Trainer Brian Jagger. 01:02:00FitBodyRadionoWeight Loss,P90X,Nutrition,Health,DietFitBody Radio: Richard NealFitBody Radio: REPEAT "Notorious" Nick Newellhttp://www.blogtalkradio.com/fitbodyradio1/2012/12/24/fitbody-radio-repeat-notorious-nick-newellFitnesshttp://www.blogtalkradio.com/fitbodyradio1/2012/12/24/fitbody-radio-repeat-notorious-nick-newell/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2012/12/24/fitbody-radio-repeat-notorious-nick-newellMon, 24 Dec 2012 18:00:00 GMTREPEAT of 12/17/2012 Episode01:01:00FitBodyRadionohealth,dieting,weight loss,nutrition,exerciseFitBody Radio: REPEAT "Notorious" Nick NewellFitBodyRadio: "Notorious" Nick Newellhttp://www.blogtalkradio.com/fitbodyradio1/2012/12/17/fitbodyradio-notorious-nick-newellFitnesshttp://www.blogtalkradio.com/fitbodyradio1/2012/12/17/fitbodyradio-notorious-nick-newell/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2012/12/17/fitbodyradio-notorious-nick-newellMon, 17 Dec 2012 18:00:00 GMT Nick Newell, nicknamed “Notorious”, is a professional Mixed Martial Artists from Milford, Connecticut. Newell won the XFC Lightweight Division Championship at XFC 21, moving him to an un-defeated 9-0 professional record. Eight of his wins have occurred in the first round. He also competed as an amateur, capturing the NAFL 155lb Title. Newell is an impressive athlete, add in the fact he was born without a complete left arm, and his athletic accomplishments defy description. Listen as Newell speak with hosts IFBB Figure Pro Jami DeBernard and Certified Personal Trainer Brian Jagger about MMA, fitness, what keeps him motivated and about his exciting future in MMA and beyond. FitBody Radio is designed to be motivational, inspirational, educational and always entertaining! A show for anyone who wants to achieve or maintain a fit body! Hosted by IFBB Figure Pro Jami DeBernard and former morbidly obese (now fit) Certified Personal Trainer Brian Jagger.01:01:00FitBodyRadionoNick Newell,XFC,Diet,Motivation,ExerciseFitBodyRadio: "Notorious" Nick NewellFitBodyRadio: Lou Ferrigno, Michael Santihttp://www.blogtalkradio.com/fitbodyradio1/2012/12/10/fitbodyradio-lou-ferrigno-michael-santiFitnesshttp://www.blogtalkradio.com/fitbodyradio1/2012/12/10/fitbodyradio-lou-ferrigno-michael-santi/#commentshttp://www.blogtalkradio.com/fitbodyradio1/2012/12/10/fitbodyradio-lou-ferrigno-michael-santiMon, 10 Dec 2012 15:00:00 GMT Lou ferrigno, aka The Incredible Hulk, Mr. Universe, is a star of TV and film has been around the fitness world, and made a larger impact than almost anyone else in the history of bodybuilding, for decades. Ferrigno is also a successful fitness trainer and entrepreneur and was recently on Donald Trump's Celebrity Apprentice. Ferrigno is excited to be launching a new program for at home use entitle “Ferrigno Fit”. Michael Santi is an accomplished actor and up and coming action star. Santi was a lead actor in the festival favorite movie “Subprime” and is only on the rise as an actor and athlete. Santi is also very active in physical fitness and training and looks forward to discussing the rigors of action sequence stunt work, and the preparation required for such. FitBody Radio is designed to be motivational, inspirational, educational and always entertaining! A show for anyone who wants to achieve or maintain a fit body! Hosted by IFBB Figure Pro Jami DeBernard and former morbidly obese (now fit) Certified Personal Trainer Brian Jagger.01:01:00FitBodyRadionoLou Ferrigno,Michael Santi,Jami DeBernard,Brian jagger,Weight LossFitBodyRadio: Lou Ferrigno, Michael Santi