Ingredients for Roasted Sweet Potatoes:

3 cups diced sweet potatoes

1 teaspoon olive oil

½ teaspoon cumin

½ teaspoon paprika

½ teaspoon garlic powder

½ teaspoon salt

¼ teaspoon pepper

Directions:

“Pre-heat the oven to 375 degrees F. On a large sheet pan, place the diced sweet potatoes, olive oil, and all the spices. Toss until sweet potatoes are coated and place into the pre-heated oven. Roast for about 25 minutes, flipping once, or until sweet potatoes are fork tender. Let cool for a few minutes.

Place all of the veggie burger ingredients into a food processor and process for about 10 – 20 seconds until everything is mixed together but still has some texture to it. Form patties (you should get about 6 of them depending on the size you make) and place them on a parchment paper lined baking sheet. Chill in the refrigerator for about 20 minutes.

Heat a large pan over medium heat and coat the bottom with a thin layer of olive oil. Place burgers in the hot pan and cook for about 10 minutes, flipping once, until burgers are heated through.

If grilling the burgers, grill over medium heat and rub a little bit of olive oil on the grill to ensure that the burgers don’t stick. “

I made a few of my own modifications. I didn’t add onions, reduced amount of beans, omitted smoked paprika and cilantro, and didn’t use a food processor. But they still turned out fab! I found that they broke apart a little bit, but I think that was maybe because a) didn’t use a food processor, and b) didn’t let them sit in the fridge like I should have…

But the flavour? Totally bang-on. I definitely recommend this recipe. Now I shall return to the She Likes Food blog and continue to go through their mouthwatering food recipes.

Do you like veggie burgers? Or are you a beef-burger-lover through and through?

Primary Sidebar

Welcome

Disclaimer

I am a holistic nutritionist and believe that health can be optimized through diet. However, I am not a medical doctor nor do I diagnose, prescribe or promise to heal a diagnosis. Recommendations listed in this post may not be suitable for everyone. Supplements may interfere with medication. It is important to review any changes with your health care provider. Read more here.

Affiliate Disclaimer

Disclaimer: Kelly Maia Agnew (Kelly Maia Nutrition) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.ca.