hi......everyone!
well wat can i say ummmm....im new to this healthy eating lol but i am changing i have lost 2 kgs in 3 weeks( dont no if thats good) except i was never a big eater just ate the wrong stuff so its real hard for me as i dont like a lot of vegies and yoghurts and stuff, i have been lately living on 1 weetbix........baked beans and brown bread......can u guys give me some ideas plz. as i want this not to be a diet but a change of my eating habits, hope i dont sound like a goose

hi jodie. I'm not a vegie or yoghurt person either. But here are some things that I have been eating: cereal for breakfast, cupasoup and vitaweets or sandwiche for lunch, morning and afternoon tea either an apple or some strawberries. I love this time of the year for dinner, as I have salad with my main meal, I am still eating the same meals just smaller portions. Evening if I get peckish I nibble on some walnuts. If I need a sweet attack I have an icypole or I scrapbook (keeps my mind off it)