The Zen Studies Podcast

Recent Episodes

In this third episode of a 3-part series on the Buddhist teaching of the Six Realms of Existence, I describe the Hungry Ghost and Human Realms. I continue offering a traditional, mythological account of the realms, followed by a section about how to practice with each realm as a particular mind state you might experience in the course of your daily life.

In this 2nd episode of a 3-part series, I cover the Asura (fighting demigod), Beast, and Hell Realms. I continue offering a traditional, mythological account of the realms, followed by a section about how to practice with each realm as a particular mind state you might experience in the course of your daily life.

In this episode, part 1 of 3, I explain the Buddhist teaching of the Six Realms of Existence, also known as the Wheel of Life, or the Wheel of Samsara. I share the rich mythology and imagery of this teaching while explaining how it can be a useful teaching for everyday life independent of a belief in literal rebirth. In this first episode I introduce the overall teaching and talk about the Heaven Realm.

According to tradition, Buddhism began with the Buddha's enlightenment. This was the spiritual awakening of one man, Siddhartha Gautama, somewhere between 528 and 445 BCE, who afterwards was called the "Buddha," or "awakened one." He then taught others what he realized, along with the methods he used to achieve that realization, and those teachings have been passed down to the present day. What exactly did Siddhartha comprehend in his enlightenment?

At the time of the Buddha around 500 BCE, social and economic changes had paved the way for new schools of religious thought and practice. In this episode, I talk about these new religious movements, including Buddhism - particularly, their major spiritual questions and how they answered them. This gives you a sense of how Buddhism compared to the other new religions of its time, and how the Buddha’s approach differed from those of his contemporary spiritual teachers.

The first episode in my “Buddhist History and Seminal Texts” series, about the historical and religious context for the beginnings of Buddhism in India around 500 BCE. I give you a brief overview of the history of civilization in India, and a sense of the dominant religious traditions of northern India from around 2000 BCE through the time of the Buddha. Then I describe the period of social and economic changes starting around 800 BCE that apparently paved the way for new schools of religious thought and practice, including Buddhism.