The Health Benefits ofStarting Your Day With Lemon & Water

Following are a few reasons why you need to take a sip of lemon water soon and often:

1. It’s good for your stomach

2. Superb for Skin Care

3. Aids in Dental Care

4. Cures Throat Infections

5. Excellent for Weight Loss

6. Controls High Blood Pressure

7. Assist in curing Respiratory Disorders

8. Good for treating Rheumatism

9. Reduces Fever

10. Acts as a blood purifier

Wondering What The Right Lemon Water Recipe Is?

First thing in the morning, add the juice of 1/2 lemon (about 1 tablespoon) to 8 ounces of lukewarm to hot water. Feel free to mix in a little honey, if you’d like. Drinking lemon water once a day is fine, but you can drink it twice a day as well, or add lemon slices to tea or water throughout the day.