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Eat healthy, all day, every day, with these delicious vegan meals tailored to your lifestyle! With its tempting all-natural, plant-based meals, Eat Smart makes it simple to boost your health and your energy. In her much-anticipated first cookbook, popular blogger Niomi Smart helps you learn to love a wide range of fresh fruits and vegetables, rather than advocating a rigid diet that restricts food options. She creates flavorful dishes filled with superfoods, herbs, and spices--and, thanks to her menus, you can tailor what you eat to coordinate perfectly with your level of physical activity. It's never been so easy, creative, or fun to EAT SMART!

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About the Author

Niomi Smart is a lifestyle blogger and cofounder of the healthy snack delivery service SourcedBox. After transitioning to a plant-based diet in 2014, she began to create her own recipes and share them with her audience on her Instagram, YouTube channel, and blog. Some of the most popular videos in her "What I Eat in a Day" series inspired this, her first book. Niomi Smart lives in London.

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Most helpful customer reviews on Amazon.com

Amazon.com:
4.6 out of 5 stars
28 reviews

Morgan

3.0 out of 5 starsGreat recipes, need more detail

November 26, 2016 - Published on Amazon.com

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The recipes are great. I just think putting in information about the total prep/cooking time, what pan sizes are needed, etc., and just being more detailed in general would have made it a little easier to use.

The recipes are good and I love the intro pages that talked about ingredients, etc. I am giving 4 stars instead of 5, though, because I felt as if there were more pictures of Naomi than there was the food. Naomi is beautiful, but in a recipe book I prefer to see what I am about make.

3.0 out of 5 starsand at least in Ohio the ingredients are easy to find

July 25, 2018 - Published on Amazon.com

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I've waited about a year to write this review so that I could work through a majority of the recipes. I've tried several from each section, so I feel ready. Most of the recipes are tasty, and at least in Ohio the ingredients are easy to find. The superfoods she lists are often optional. I can tell a lot of thought and care went into this book, and overall I've enjoyed working my way through it. HOWEVER, I have two issues with it. 1. There are no estimated prep/cooking times. This is frustrating to me in planning for the day. Especially since vegan food in general takes a little longer to prepare. 2. WHO EATS THIS MUCH?! The serving sizes are MASSIVE. I have made many "serves 2" recipes and at least gotten 4 each time. I'm following the recipes exactly, so it's not just me. Either I eat tiny portions or it's over the top. I hope she comes out with more cookbooks in the future, as overall I'm impressed.

5.0 out of 5 starsIt is a great book! Been following Niomi for a while now ...

October 13, 2017 - Published on Amazon.com

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It is a great book! Been following Niomi for a while now and her book is nothing short of amazing. All the recipes are yummy, regardless if you are a vegan or just looking to incorporate some more veggies into your diet. Very well thought through and structured layout plus a beautiful design. Makes a great present!

I love this cookbook. Easy to follow and inspirational. I aim for vegan or plant based meals just a few days a week and this makes me want to eat that way everyday just so I can try all of the recipes.