ABOUT INSIGHT RADIO

Insight Radio, Europe's first radio station dedicated to the blind and partially sighted community. now broadcast
to UK on Sky
channel 0188 , freesat channel 777 and on 101 FM in Glasgow, Europe and the World from their studios in Scotland
and from
satellite studios all across the UK, and via their website.

The RNIB's Insight Radio provides a bespoke service tailored to the blind and partially sighted listener and
welcomes your comments
and feedback on our programmes.

If you or someone you know is blind or partially sighted and want to get involved in radio or gain some experience
in
radio programme making, production, research ... get in touch with the Insight Radio team for more details.
Information on
how to CONTACT INSIGHT RADIO is available here.

How to get audio description on TV:

For a full explanation of how best to receive audio description on TV, both Freeview (Digital Terrestrial) and Sky
satellite,
visit Audio Description on Television.

Sky Television

To obtain Audio Description at no extra charge digital satellite
viewers need to:
Select 'Services' on the Sky remote
Select no 4 - System Setup
Select no 3 - Languages &amp; Subtitles
Set Favourite Language/Audio to 'Narrative'
Arrow key down and 'Save New Settings'
Press the 'Sky' button to return to the programme.

Thursday 21st February

BBC ONE (1)

10:00am Homes Under the Hammer: The programme returns to check on the progress of an unusual development in Capel-le-Ferne. Martin Roberts views a mid-terrace house in Liverpool. Also in HD. (1 hour)

1:45pm Doctors: Entitled: Ayesha is forced to question her own prejudice when help for a patient comes from an unlikely source. Zara helps Becky find a solution to the library problem. Also in HD. (30 minutes)

3:00pm Escape to the Country: Gloucestershire: Nicki Chapman is in rural Gloucestershire to help an intrepid aunt and niece find a country home that can fit two generations and furnish them with an income. Also in HD. (45 minutes)

8:00pm MasterChef: 5, 24. The four remaining cooks must prepare an impressive menu before John and Gregg decide who has what it takes to go through to the quarter-final. Also in HD. (1 hour)

9:00pm Death in Paradise: 7, 8. Detective drama series set on a Caribbean island. Saint Marie mourns when radio legend Dezzie Dixon is murdered live on air. Also in HD. (1 hour)

BBC TWO (2)

1:45pm Full Steam Ahead: 1, 6. Historians Ruth Goodman, Alex Langlands and Peter Ginn explore how the introduction of steam railways in the early 19th century changed Britain. (1 hour)

2:45pm The Wonder of Animals: 11, 12. Chris Packham reveals the variety of ways in which snakes use their bodies not just to slither, but to climb, fly and swim, and explores how they use their senses to hunt. (30 minutes)

6:30pm Great British Railway Journeys: At Covent Gardens Royal Ballet School, Michael Portillo hears how in 1909 a Russian ballet company took London by storm. (30 minutes)

7:00pm Saving Lives at Sea: Documentary following the Royal National Lifeboat Institution. A crew are called out to what they think is a routine job but giant waves leave the crew fighting to save themselves. (1 hour)

8:00pm Back in Time for School: 7, 8. The pupils and teachers arrive in their final time-travelling decade, the 1990s, ready to embrace girl power, Brit pop, Oasis and Blur, Mr Blobby and the Gladiators. (1 hour)

Friday 12:30am Back in Time for School: 6, 8. The class embrace the new world of the 1980s. With robots, early computers and synths, the kids get to grips with Britains new high-tech future. (1 hour)

Friday 1:30am The Farmers' Country Showdown: 20, 20. Three inspirational farming families are celebrated for their ideas and ingenuity, but only one can be crowned Diversification Farmer of the Year. (45 minutes)

STV (3)

2:00pm New: James Martin's Great British Adventure. Northern Irish Coast: James' British adventure heads to Northern Ireland. James cooks up a fish stew on the Giant's Causeway while Paul is searching for Irish gold. S1 Ep9 (1 hour)

8:30pm New: Australia with Julia Bradbury: Blue Mountains: Julia has a go at paddle boarding with pooches before meeting Australia's favourite koala and her hike through the Blue Mountains features a sighting of the bower bird. S1 Ep2 (30 minutes)

7:45am Everybody Loves Raymond: Left Back: Ray worries that he has passed on 'stupid' genes to Michael because his son may be held back a year at school, just as Ray was. (25 minutes)

8:10am Everybody Loves Raymond: The Christmas Picture: Ray thinks a family portrait would make a great Christmas present for his parents, until Marie and Debra clash over who counts as 'family'. (30 minutes)

8:40am Frasier: And Frasier Makes Three: Frasier goes out to dinner with his attractive matchmaker Charlotte... and her boyfriend Frank. (30 minutes)

9:40am Frasier: Crock Tales: Frasier considers throwing out an old pot but it brings back many memories, including when he accidentally glued himself to an obnoxious blind date. Guest starring Rosie Perez. (30 minutes)

6:00pm The Simpsons: Homer Goes to Prep School: Homer joins an off-the-grid survivalist group whose leader has set up a top-secret retreat outside the town in readiness for the end of the world. (S24 Ep9, 22) (30 minutes)

6:30pm Hollyoaks: Tony tries to talk Ste out of his vendetta against the Maaliks. Brody isn't too happy with Damon once he finds out what all their money was spent on, and Mac treats Donna-Marie and Juliet. (30 minutes)

8:00pm The Secret Life of the Zoo: Jaguars Napo and Goshi haven't been breeding. Will training Napo to be more assertive change that? Young elephants Aayu and Nandita are seriously ill. Plus: gibbons and katydids. (S7 Ep7) (1 hour)

9:00pm Sleeping with the Far Right. (1 hour)

10:00pm First Dates Celebrity Special SU2C: Joey Essex, Melinda Messenger, Sandra from Gogglebox and Lady Colin Campbell bravely embark on blind dates with unsuspecting members of the public, in this episode for Stand Up To Cancer. (1 hour)

11:00pm Famous and Fighting Crime: Jamie Laing takes part in a drugs raid on a cannabis farm, Sandi Bogle opens up about a family tragedy, and Katie Piper helps the team by drawing on her own personal trauma. (Ep2, 4) (1 hour)

Friday 1:00am The Crystal Maze. (50 minutes)

Friday 1:50am Pure: Marnie and Charlie try to pick themselves up after hitting rock-bottom. Marnie unexpectedly gets help from Shereen, while Charlie tries to prove he's up to his old job. (Ep4, 6) (40 minutes)

Friday 2:30am How the Other Kids Live: Nine-year-old girls Syd, Alisha and Daisy meet for the first time at a playdate, where they discuss topics like religion, appearance and differences between being a boy and a girl. (Ep3) (55 minutes)

Friday 3:25am Grenfell: Did the Fire Brigade Fail?: Channel 4 Dispatches: Dispatches investigates the London Fire Brigade's response to the Grenfell fire, through interviews with survivors and firefighters. (30 minutes)

Channel 5 (5)

1:15pm Home and Away: As Ziggy fears for her marriage, Brody becomes increasingly annoyed by her surveillance of Simone. Tori secretly goes ahead with the embryo transfer. (30 minutes)

1:45pm Neighbours: Mark finds a surprising way to offload his emotions. Callum tells Sonya that it was wrong to keep him in the dark. Bea grows suspicious of her new boss at the garage. (30 minutes)

5:30pm Neighbours: Mark finds a surprising way to offload his emotions. Callum tells Sonya that it was wrong to keep him in the dark. Bea grows suspicious of her new boss at the garage. (30 minutes)

6:00pm Home and Away: As Ziggy fears for her marriage, Brody becomes increasingly annoyed by her surveillance of Simone. Tori secretly goes ahead with the embryo transfer. (30 minutes)

8:00am Emmerdale: Bernice is stunned by a revelation. Charity continues to meddle. Cain and Matty are thrown together. (25 minutes)

10:20am Superstore: Shots and Salsa: Glenn asks Amy to hand out salsa samples because she is Latina. Jonah tries to help the pharmacist but makes things worse. S1 Ep3 (30 minutes)

10:50am Superstore: Mannequin: A mannequin that looks just like Jonah is discovered at the store. Cheyenne thinks about putting her baby up for adoption, which triggers arguments about parenting. S1 Ep4 (25 minutes)

12:15pm Emmerdale: Bernice is stunned by a revelation. Charity continues to meddle. Cain and Matty are thrown together. (30 minutes)

9:00pm New: You vs Chris & Kem: Reality series. Love Island contestants Chris and Kem are challenged by ITV2 viewers to compete against each other in a series of challenges. Who will be victorious? S1 Ep1 (1 hour)

10:00pm Family Guy: A Picture Is Worth a Thousand Bucks: Animated comedy. On a trip to New York, a gallery owner spots Chris's artistic talent and turns him into the toast of the local art scene. S2 Ep5 (30 minutes)

10:30pm Family Guy: Fifteen Minutes of Shame: Animated US comedy about family life. The Griffins become a big hit on a daytime talk show and television executives offer them their own reality series. S2 Ep6 (30 minutes)

11:00pm Family Guy: Brian in Love: Animated comedy about family life. Brian believes that his incontinence is linked to romantic feelings for Lois, so he decides to see a therapist and confront her. S1 Ep11 (30 minutes)

11:30pm American Dad!: Less Money, Mo' Problems: Animated series about a hapless CIA agent. After accusing Hayley and Jeff of freeloading, Stan bets that he and Francine can live frugally for a month. S8 Ep15 (25 minutes)

11:55pm American Dad!: Stanny Tendergrass: Animated series. After slaving away to afford the membership fee, Stan is appalled to find that Steve has been accepted into an exclusive golf club before him. S8 Ep9 (30 minutes)

BBC FOUR (9)

8:00pm The Human Body: Secrets of Your Life Revealed. 1, 3. Chris and Xand van Tulleken explore the latest understanding of how we all grow and uncover the reason our childhood is longer than any other creature on Earth. (1 hour)

9:00pm Mark Kermode's Secrets of Cinema: Mark Kermode explores the sorts of films that have won Academy Awards time and time again. Is it the subject matter or its treatment that is the key to beating your rivals? (1 hour)

10:00pm The Artist (Certificate PG): Oscar-winning comedy drama. A silent film star falls in love with a young dancer, but the advent of talking pictures changes their careers. (1 hour 35 minutes)

Friday 2:05am Handmade: By Royal Appointment: 4, 4. Series celebrating handcrafted objects made under the royal warrant. A portrait of the craftsmen behind Steinway pianos, from German factory workers to a British restorer. (30 minutes)

ITV3 (10)

6:55am Heartbeat: Fakers and Frauds: The police's reputation is at stake when burglaries appear to be being committed by one of their men. Vernon offers his art expertise to a painting party. S14 Ep3 (1 hour 5 minutes)

8:00am Murder, She Wrote: Seal of the Confessional: When a murderer confesses their crime, a priest recruits Jessica to help him uncover the truth without violating his oath of silence. S6 Ep2 (1 hour)

12:40pm Heartbeat: The Happiest Day: Blaketon is put in a compromising position when the police investigate a warehouse robbery he knows something about. David has a new hobby. S14 Ep4 (1 hour 5 minutes)

3:55pm Midsomer Murders: Vixen's Run: Sir Freddy Butler's death brings Barnaby and Jones to the privileged surroundings of Haddington Hall. Freddy's death looks like a heart attack until his will disappears. S9 Ep3 (2 hours)

5:55pm Heartbeat: The Happiest Day: Blaketon is put in a compromising position when the police investigate a warehouse robbery he knows something about. David has a new hobby. S14 Ep4 (1 hour 5 minutes)

7:00pm Murder, She Wrote: The Grand Old Lady: Jessica narrates a story from 40 years ago when another female mystery writer helped to solve a mysterious murder aboard the Queen Mary. S6 Ep3 (1 hour)

8:00pm Midsomer Murders: The Dark Rider: Barnaby and Jones investigate when the appearance of a headless horseman at Quitewell Hall foreshadows a number of deaths among an aristocratic family. S15 Ep1 (2 hours)

10:00pm Law and Order: UK: Skeletons: As the team pursue a serial killer, Crown prosecutor James Steel finds himself on the wrong side of the law and battling for his career and his freedom. S4 Ep6 (1 hour)

11:00pm Law and Order: UK: The Wrong Man: Ronnie Brooks and Matt Devlin investigate when a woman is brought into Accident and Emergency with flu-like symptoms and leaves in a body bag. S5 Ep1 (1 hour 5 minutes)

Friday 1:05am Scott & Bailey: A hungover Rachel learns that Nick Savage has been brutally assaulted and that she is top of the list of suspects. Meanwhile, Gill gives Janet and Andy an ultimatum. S2 Ep8 (55 minutes)

Pick (11)

5:00am Nothing To Declare: Fly-on-the-wall documentary series following the men and women who defend Australia from drug runners, illegal immigrants and terrorists. (S1, ep 12) (30 minutes)

5:30am Nothing To Declare: Fly-on-the-wall documentary series following the men and women who defend Australia from drug runners, illegal immigrants and terrorists. (S1, ep 13) (30 minutes)

7:00am Stop Search Seize: Join Ireland's Customs teams as they, with the help of the Irish police, try to stop organised smugglers from bringing drugs, cars and even exotic animals into the country. (S1, ep 9) (1 hour)

3:00pm Nothing To Declare: Fly-on-the-wall documentary series following the men and women who defend Australia from drug runners, illegal immigrants and terrorists. (S1, ep 14) (30 minutes)

3:30pm Nothing To Declare: Fly-on-the-wall documentary series following the men and women who defend Australia from drug runners, illegal immigrants and terrorists. (S1, ep 15) (30 minutes)

9:00pm Karl Pilkington: The Moaning of Life 2. How to Live your Life: Karl meets a group of vigilante superheroes in San Diego as he goes in search of people with unique attitudes towards life. (S2, ep 3) (1 hour)

10:00pm New: Strike Back: Vengeance: Stonebridge finds himself at the heart of a baying mob while holed up in a local prison, and Scott tries to protect Lillian. Strong language & violent scenes. (S3, ep 8) (1 hour)

Dave (12)

1:00pm Top Gear: Chris Harris, in a two million nicker Bugatti Chiron, races Matt LeBlanc and his money-no-object transport solutions across the Arabian peninsula. Rapper Tinie Tempah guests. (1 hour)

2:00pm Top Gear: Four-wheeled fun. Richard heads to the US to compare F1 and NASCAR. Jeremy and James travel to Beijing to probe China's car industry. And future host Matt Le Blanc stops by. (1 hour)

8:45am Everybody Loves Raymond: Left Back: Ray worries that he has passed on 'stupid' genes to Michael because his son may be held back a year at school, just as Ray was. (25 minutes)

9:10am Everybody Loves Raymond: The Christmas Picture: Ray thinks a family portrait would make a great Christmas present for his parents, until Marie and Debra clash over who counts as 'family'. (30 minutes)

9:40am Frasier: And Frasier Makes Three: Frasier goes out to dinner with his attractive matchmaker Charlotte... and her boyfriend Frank. (30 minutes)

10:40am Frasier: Crock Tales: Frasier considers throwing out an old pot but it brings back many memories, including when he accidentally glued himself to an obnoxious blind date. Guest starring Rosie Perez. (30 minutes)

7:00pm The Simpsons: Homer Goes to Prep School: Homer joins an off-the-grid survivalist group whose leader has set up a top-secret retreat outside the town in readiness for the end of the world. (S24 Ep9, 22) (30 minutes)

7:30pm Hollyoaks: Tony tries to talk Ste out of his vendetta against the Maaliks. Brody isn't too happy with Damon once he finds out what all their money was spent on, and Mac treats Donna-Marie and Juliet. (30 minutes)

9:00pm The Secret Life of the Zoo: Jaguars Napo and Goshi haven't been breeding. Will training Napo to be more assertive change that? Young elephants Aayu and Nandita are seriously ill. Plus: gibbons and katydids. (S7 Ep7) (1 hour)

10:00pm Sleeping with the Far Right. (1 hour)

11:00pm First Dates Celebrity Special SU2C: Joey Essex, Melinda Messenger, Sandra from Gogglebox and Lady Colin Campbell bravely embark on blind dates with unsuspecting members of the public, in this episode for Stand Up To Cancer. (1 hour)

Friday 12:00am Famous and Fighting Crime: Jamie Laing takes part in a drugs raid on a cannabis farm, Sandi Bogle opens up about a family tragedy, and Katie Piper helps the team by drawing on her own personal trauma. (Ep2, 4) (1 hour)

Friday 2:00am The Crystal Maze. (50 minutes)

Friday 2:50am Pure: Marnie and Charlie try to pick themselves up after hitting rock-bottom. Marnie unexpectedly gets help from Shereen, while Charlie tries to prove he's up to his old job. (Ep4, 6) (40 minutes)

Friday 3:30am How the Other Kids Live: Nine-year-old girls Syd, Alisha and Daisy meet for the first time at a playdate, where they discuss topics like religion, appearance and differences between being a boy and a girl. (Ep3) (55 minutes)

Friday 4:25am Grenfell: Did the Fire Brigade Fail?: Channel 4 Dispatches: Dispatches investigates the London Fire Brigade's response to the Grenfell fire, through interviews with survivors and firefighters. (30 minutes)

More 4 (14)

8:55am Grand Designs: Kevin McCloud meets Jane and Robert Ellis who are planning the conversion of a 300-year-old barn into a stunning modern home. But planning restrictions radically alter their original ideas. (1 hour 5 minutes)

5:55pm The Secret Life of the Zoo: A potentially deadly virus hits the elephant house. Will Chester's female zebras be interested in new stallion Mac? Plus: the bizarre world of the naked mole rat. (S1 Ep4, 6) (1 hour)

6:55pm The Supervet: A two-year old mastiff is diagnosed with a bone tumour in her leg. A tiny pug has lost control of her hind legs. And a Rhodesian ridgeback is suffering from lameness. (S10 Ep4, 8) (1 hour)

7:55pm Grand Designs: Kevin McCloud meets Kevin McCabe, the leading exponent of the ancient art of cob building, who wants to construct a castle entirely of mud. The huge scale of the task soon becomes clear. (1 hour 5 minutes)

9:00pm Father Ted: Good Luck, Father Ted: Ted is asked to appear on prestigious TV show Faith of Our Fathers. Could this be the opportunity for him to find stardom and escape from Craggy Island? (S1 Ep1, 7) (30 minutes)

9:30pm Father Ted: Entertaining Father Stone: For six years, Father Stone has been coming to Craggy Island and for Father Ted, Father Dougal and Father Jack, that's seven years too many. (S1 Ep2, 7) (30 minutes)

10:00pm 24 Hours in A&E: Richard has fallen off a ladder while he was fixing his roof. Doreen has a serious infection. Five-year-old Cojo has injured his elbow while he was wrestling with his brother. (S15 Ep10) (1 hour 5 minutes)

Friday 1:05am 24 Hours in A&E: Richard has fallen off a ladder while he was fixing his roof. Doreen has a serious infection. Five-year-old Cojo has injured his elbow while he was wrestling with his brother. (S15 Ep10) (1 hour 5 minutes)

Friday 2:10am Father Ted: Good Luck, Father Ted: Ted is asked to appear on prestigious TV show Faith of Our Fathers. Could this be the opportunity for him to find stardom and escape from Craggy Island? (S1 Ep1, 7) (30 minutes)

Friday 2:40am Father Ted: Entertaining Father Stone: For six years, Father Stone has been coming to Craggy Island and for Father Ted, Father Dougal and Father Jack, that's seven years too many. (S1 Ep2, 7) (35 minutes)

Film4 (15)

11:00am Flying Tigers (Certificate PG). (2 hours 5 minutes)

Friday 1:30am 99 Homes (Certificate 15). (2 hours 20 minutes)

Really (17)

2:00pm Fantasy Homes by the Sea: Chichester and Lymington: Discover heavenly homes on the coast with Jenni Falconer. A London woman is searching for a million pound holiday retreat in Hampshire or West Sussex. (1 hour)

4:00pm Most Haunted: Wentworth Woodhouse Part 1: Goosebumps galore as Yvette Fielding goes after ghouls. There's spine-chilling singing and a headless spook awaiting the team at Wentworth Woodhouse! (1 hour)

Friday 12:00am Cold Justice: Trajectory: Real crime series. Former prosecutor Kelly Siegler and former crime-scene investigator Yolanda hope to uncover the truth behind the mysterious death of a young man in Texas. (55 minutes)

Friday 4:00am Cold Justice: Trajectory: Real crime series. Former prosecutor Kelly Siegler and former crime-scene investigator Yolanda hope to uncover the truth behind the mysterious death of a young man in Texas. (40 minutes)

Yesterday (19)

6:00am Raiders of the Lost Past: The Priest, His Lover and the Holy Grail: Hear about the peculiar fraud behind the myth that spawned Dan Brown's book, The Da Vinci Code. An odd tale involving a priest and a saint. (1 hour 10 minutes)

7:10am Raiders of the Lost Past: The Lost Ship of the Mojave Desert: Rumours of a shipwreck in the Mojave Desert inspired prospector Charley Clusker to search for this fabled vessel in 1870. Discover what he found. (50 minutes)

10:00am Forbidden History: The Secrets of the Vatican Archives: The Vatican Secret Archives is a treasure trove of history that is shrouded in secrecy. Jamie Theakston heads to Rome in a bid to gain access. (1 hour)

11:00am Impossible Engineering: Halley VI Research Station: Learn more about the Halley VI, a futuristic polar research station. Hear how it can withstand the harshest environment on the planet: the South Pole. (1 hour)

2:00pm Africa: Congo: The great David Attenborough presents a rarely seen side of Africa. Travelling to the very heart of the continent, we meet kickboxing frogs and honey-stealing chimps. (1 hour)

4:00pm Forbidden History: The Secrets of the Vatican Archives: The Vatican Secret Archives is a treasure trove of history that is shrouded in secrecy. Jamie Theakston heads to Rome in a bid to gain access. (1 hour)

5:00pm Impossible Engineering: Halley VI Research Station: Learn more about the Halley VI, a futuristic polar research station. Hear how it can withstand the harshest environment on the planet: the South Pole. (1 hour)

7:00pm Abandoned Engineering: The Abandoned Nazi Railway: The Canfranc Railway Station is a large and elaborate abandoned Nazi railway station in the Spanish Pyrenees. Why was it built? (1 hour)

11:00pm Forbidden History: The Secrets of the Vatican Archives: The Vatican Secret Archives is a treasure trove of history that is shrouded in secrecy. Jamie Theakston heads to Rome in a bid to gain access. (1 hour)

Friday 12:00am Impossible Engineering: Halley VI Research Station: Learn more about the Halley VI, a futuristic polar research station. Hear how it can withstand the harshest environment on the planet: the South Pole. (1 hour)

Friday 1:00am Raiders of the Lost Past: The Priest, His Lover and the Holy Grail: Hear about the peculiar fraud behind the myth that spawned Dan Brown's book, The Da Vinci Code. An odd tale involving a priest and a saint. (1 hour)

Friday 2:00am Raiders of the Lost Past: The Lost Ship of the Mojave Desert: Rumours of a shipwreck in the Mojave Desert inspired prospector Charley Clusker to search for this fabled vessel in 1870. Discover what he found. (1 hour)

Drama (20)

10:00am Casualty: New. A Clear Conscience: Big Mac's painkiller dependency takes its toll on his health and he realises it's time to admit to his problem, while Rita receives complaints from non-existent patients. (1 hour)

8:00pm Inspector George Gently: Gently with Class: Martin Shaw in the fifth series of the superb mystery set in 1960s Northumberland. Gently probes the death of a girl in a car owned by local aristocrats. (2 hours)

10:00pm New Tricks: The Queen's Speech: Is time up for the veteran detectives in the hugely popular crime drama? A time capsule is dug up with a message from a murdered girl warning of nuclear war. (1 hour 20 minutes)

11:20pm Waking the Dead: Straw Dog: Feature-length episode of the police drama series based around cold cases. Someone sends a jar of pickled, severed fingers to forensics expert Grace at the CCHQ. (2 hours 25 minutes)

5 USA (21)

8:00pm NCIS: Crime series. (1 hour)

ITV4 (24)

9:15am Minder: Poetic Justice Innit?: Comedy drama series about a roguish entrepreneur and his bodyguard. Terry is left minding the fort when Arthur is called up for jury service. S3 Ep11 (1 hour 5 minutes)

11:30am The Professionals: Man Without a Past: Drama series about two criminal intelligence agents. Bodie is suspended and turns vigilante after a restaurant bomb seriously injures his girlfriend. S2 Ep4 (1 hour)

3:45pm Minder: Back in Good Old England: Terry's pleasure at seeing 'Oily' Wragg again is cut short by the appearance of some less friendly faces from the past. S3 Ep12 (1 hour 5 minutes)

4:50pm The Professionals: In the Public Interest: Bodie and Doyle become hunted men when they visit an apparently crime-free city and begin to question the unorthodox methods of the local constabulary. S2 Ep5 (1 hour 5 minutes)

Friday 12:15am Minder: Broken Arrow: Comedy drama series. Arthur's latest flight of fancy takes him into the world of darts, but has he hit the bullseye with Welsh wizard Dafydd? (1 hour 5 minutes)

Home (25)

Friday 1:50am Fantasy Homes by the Sea: Florida: Sun-drenched house hunting show with Alistair Appleton. Keith and Karen travel to Florida to look for their fantasy family home with a budget of 500,000 pounds. (50 minutes)

ITVBe (26)

10:15am The Oddbods Show: One Short of a Full Set: Animated series. The only way Pogo can get Newt to go skydiving is to help her find the final sticker that completes her collection. S1 Ep40 (10 minutes)

9:00am Emmerdale: Bernice is stunned by a revelation. Charity continues to meddle. Cain and Matty are thrown together. (25 minutes)

11:20am Superstore: Shots and Salsa: Glenn asks Amy to hand out salsa samples because she is Latina. Jonah tries to help the pharmacist but makes things worse. S1 Ep3 (30 minutes)

11:50am Superstore: Mannequin: A mannequin that looks just like Jonah is discovered at the store. Cheyenne thinks about putting her baby up for adoption, which triggers arguments about parenting. S1 Ep4 (25 minutes)

1:15pm Emmerdale: Bernice is stunned by a revelation. Charity continues to meddle. Cain and Matty are thrown together. (30 minutes)

10:00pm New: You vs Chris & Kem: Reality series. Love Island contestants Chris and Kem are challenged by ITV2 viewers to compete against each other in a series of challenges. Who will be victorious? S1 Ep1 (1 hour)

11:00pm Family Guy: A Picture Is Worth a Thousand Bucks: Animated comedy. On a trip to New York, a gallery owner spots Chris's artistic talent and turns him into the toast of the local art scene. S2 Ep5 (30 minutes)

11:30pm Family Guy: Fifteen Minutes of Shame: Animated US comedy about family life. The Griffins become a big hit on a daytime talk show and television executives offer them their own reality series. S2 Ep6 (30 minutes)

Friday 12:00am Family Guy: Brian in Love: Animated comedy about family life. Brian believes that his incontinence is linked to romantic feelings for Lois, so he decides to see a therapist and confront her. S1 Ep11 (30 minutes)

Friday 12:30am American Dad!: Less Money, Mo' Problems: Animated series about a hapless CIA agent. After accusing Hayley and Jeff of freeloading, Stan bets that he and Francine can live frugally for a month. S8 Ep15 (25 minutes)

Friday 12:55am American Dad!: Stanny Tendergrass: Animated series. After slaving away to afford the membership fee, Stan is appalled to find that Steve has been accepted into an exclusive golf club before him. S8 Ep9 (30 minutes)

E4 (28)

6:00am Hollyoaks: Liberty takes centre stage to save the fundraising ball from being a disaster, but she freezes under pressure. Misbah discovers a shocking meme has been posted on social media about her. (30 minutes)

6:30am Hollyoaks: Ste continues to taunt the Maaliks, but did he post the meme of 'killer doctor' Misbah? Tom has a confession to make to Peri, and Damon decides to splash the cash on a new venture. (30 minutes)

7:30am Young & Hungry: Young & Pregnant: While cooking an elaborate engagement celebration meal for Caroline and Josh, Gabi is horrified to realise that she may be expecting a baby. (S1 Ep4, 10) (30 minutes)

10:00am The Big Bang Theory: The Pancake Batter Anomaly: Penny volunteers to nurse Sheldon when he's sick. However, his friends know how miserable he is when he's ill and stay well away from him. (S1 Ep11, 17) (30 minutes)

10:30am The Big Bang Theory: The Jerusalem Duality: When Sheldon encounters Dennis, a 15-year-old physicist who is clearly much brighter than he is, his confidence is shaken to the core. (S1 Ep12, 17) (30 minutes)

11:00am The Goldbergs: I Drank the Mold: Adam has a birthday sleepover, during which his friend Garry shares out some of his father's home brewed beer and makes everyone sick. (S2 Ep18, 24) (30 minutes)

12:00pm Brooklyn Nine-Nine: M.E. Time: Peralta meets an attractive medical examiner, but he annoys his colleagues when his attempts to get together with her cause a hold-up with an autopsy report. (S1 Ep4, 22) (30 minutes)

12:30pm Brooklyn Nine-Nine: The Vulture: Peralta is irked when a detective from Major Crimes takes over a murder case that he is close to solving. Can he prevent the officer from stealing his thunder? (S1 Ep5, 22) (30 minutes)

1:30pm The Big Bang Theory: The Jiminy Conjecture: Leonard and Penny feel awkward around each other after their romantic liaison, while Sheldon and Howard take bets to determine a species of cricket. (S3 Ep2, 23) (30 minutes)

3:00pm Brooklyn Nine-Nine: The Ebony Falcon: For his first task back in the field, Sgt Jeffords prepares to join Peralta and Boyle to infiltrate a gymnasium where steroids are being sold illegally. (S1 Ep14, 22) (30 minutes)

3:30pm Brooklyn Nine-Nine: Operation: Broken Feather: Peralta is upset to hear that Santiago is considering leaving the precinct to work with his nemesis 'the Vulture' in the Special Crimes Unit. (S1 Ep15, 22) (30 minutes)

4:00pm The Goldbergs: I Caddyshacked the Pool: Adam goes to great lengths to dodge school swimming classes, but his plan to avoid the sport could affect his friendship with Dave. (S3 Ep4, 24) (30 minutes)

4:30pm The Goldbergs: Boy Barry: When Murray grows a moustache, it ignites a feud between his wife and his best friend. Barry becomes convinced that he's lost Lainey's affections. (S3 Ep5, 24) (30 minutes)

6:00pm The Big Bang Theory: The Maternal Congruence: Leonard is horrified when his mother turns up unannounced for a visit at Christmas, but then he finds out Sheldon knew about her divorce before him. (S3 Ep11, 23) (30 minutes)

6:30pm The Big Bang Theory: The Psychic Vortex: Sheldon and Raj go to a university party, where Raj lusts after a girl called Abby. Leonard regrets telling Penny he disapproves of her belief in psychics. (S3 Ep12, 23) (30 minutes)

7:00pm Hollyoaks: Cindy tries to help Donna-Marie get out of Mac's life, but her kind gesture backfires. Maxine is in hospital after collapsing, and Damon is shocked to discover what might be wrong. (30 minutes)

8:00pm New: The Big Bang Theory: Brand new series - The Paintball Scattering: Jealousy, trust issues and tension among the couples in the gang cause mayhem when Penny and Leonard organise a paintball game. (S12 Ep11, 24) (30 minutes)

8:30pm New: Young Sheldon: Brand new series - A Race of Superhumans and a Letter to Alf: Sheldon agrees to help Missy with her maths homework. Georgie joins a bible study group to get closer to Veronica. (S2 Ep11, 22) (30 minutes)

9:00pm The Inbetweeners 2: (2014) Comedy sequel. The lads visit Jay in Australia, after he tells them he's living a life of hedonism and sexual promiscuity. Nudity, sex, substance abuse, very strong language. (2 hours)

11:00pm The Inbetweeners: First Day: Acclaimed comedy about four teenagers. Will (Simon Bird), whose parents have just divorced, must move to a new area and change from private to comprehensive school. (S1 Ep1, 6) (30 minutes)

11:30pm The Inbetweeners: Bunk Off: Will, Simon, Jay and Neil bunk off school. They go to Neil's house to get drunk, and Simon has a vodka-induced romantic revelation about his childhood sweetheart Carli. (S1 Ep2, 6) (35 minutes)

Friday 12:05am The IT Crowd: Bad Boys: When Roy and Moss become juvenile delinquents for the day, they end up having an uncomfortable experience at a shopping centre. (S4 Ep5, 6) (30 minutes)

Friday 12:35am The IT Crowd: Reynholm vs Reynholm: Douglas finds that marriage agrees with him, for all of two weeks. He's then in court - defending himself - with the help of Jen, Roy and Moss. (S4 Ep6, 6) (35 minutes)

Friday 1:10am The Big Bang Theory: The Itchy Brain Simulation: A worried Leonard thinks that Sheldon will over-react when he confesses that he failed to return a DVD to the rental shop seven years earlier. (S7 Ep8, 24) (25 minutes)

Friday 1:35am The Big Bang Theory: The Thanksgiving Decoupling: Howard takes the gang to his mother's house for Thanksgiving to protect himself from his grumpy father-in-law, who has also been invited. (S7 Ep9, 24) (30 minutes)

Friday 2:05am First Dates: In this edition there's a double date as 21-year-old best mates Josh and Jack descend on the restaurant. Tomboy boat-builder Abbey returns to the restaurant for another date. (S7 Ep2) (55 minutes)

Friday 3:00am The Inbetweeners: First Day: Acclaimed comedy about four teenagers. Will (Simon Bird), whose parents have just divorced, must move to a new area and change from private to comprehensive school. (S1 Ep1, 6) (25 minutes)

Friday 3:25am The Inbetweeners: Bunk Off: Will, Simon, Jay and Neil bunk off school. They go to Neil's house to get drunk, and Simon has a vodka-induced romantic revelation about his childhood sweetheart Carli. (S1 Ep2, 6) (25 minutes)

Friday 3:50am The Big Bang Theory: The Pancake Batter Anomaly: Penny volunteers to nurse Sheldon when he's sick. However, his friends know how miserable he is when he's ill and stay well away from him. (S1 Ep11, 17) (25 minutes)

Friday 4:15am The Big Bang Theory: The Jerusalem Duality: When Sheldon encounters Dennis, a 15-year-old physicist who is clearly much brighter than he is, his confidence is shaken to the core. (S1 Ep12, 17) (20 minutes)

Friday 4:35am How I Met Your Mother: The Possimpible: Robin receives a notice saying she must find work within seven days or be deported back to Canada. Lily reveals her unusual talent. (S4 Ep14, 24) (20 minutes)

Friday 4:55am How I Met Your Mother: The Stinsons: The gang suspect Barney has a secret girlfriend when he rejects an attractive woman and they decide to follow him home, making a surprising discovery. (S4 Ep15, 24) (25 minutes)

E4+1 (29)

5:05am How I Met Your Mother: Benefits: Ted and Robin start having casual sex to end their domestic conflicts, so Barney tries to resolve their domestic issues so that they'll stop sleeping with each other. (S4 Ep12, 24) (20 minutes)

5:25am How I Met Your Mother: Three Days of Snow: Lily comes home from a work trip to Seattle but a blizzard halts her progress and threatens her tradition of meeting Marshall at the airport. (S4 Ep13, 24) (20 minutes)

7:00am Hollyoaks: Liberty takes centre stage to save the fundraising ball from being a disaster, but she freezes under pressure. Misbah discovers a shocking meme has been posted on social media about her. (30 minutes)

7:30am Hollyoaks: Ste continues to taunt the Maaliks, but did he post the meme of 'killer doctor' Misbah? Tom has a confession to make to Peri, and Damon decides to splash the cash on a new venture. (30 minutes)

8:30am Young & Hungry: Young & Pregnant: While cooking an elaborate engagement celebration meal for Caroline and Josh, Gabi is horrified to realise that she may be expecting a baby. (S1 Ep4, 10) (30 minutes)

11:00am The Big Bang Theory: The Pancake Batter Anomaly: Penny volunteers to nurse Sheldon when he's sick. However, his friends know how miserable he is when he's ill and stay well away from him. (S1 Ep11, 17) (30 minutes)

11:30am The Big Bang Theory: The Jerusalem Duality: When Sheldon encounters Dennis, a 15-year-old physicist who is clearly much brighter than he is, his confidence is shaken to the core. (S1 Ep12, 17) (30 minutes)

12:00pm The Goldbergs: I Drank the Mold: Adam has a birthday sleepover, during which his friend Garry shares out some of his father's home brewed beer and makes everyone sick. (S2 Ep18, 24) (30 minutes)

1:00pm Brooklyn Nine-Nine: M.E. Time: Peralta meets an attractive medical examiner, but he annoys his colleagues when his attempts to get together with her cause a hold-up with an autopsy report. (S1 Ep4, 22) (30 minutes)

1:30pm Brooklyn Nine-Nine: The Vulture: Peralta is irked when a detective from Major Crimes takes over a murder case that he is close to solving. Can he prevent the officer from stealing his thunder? (S1 Ep5, 22) (30 minutes)

2:30pm The Big Bang Theory: The Jiminy Conjecture: Leonard and Penny feel awkward around each other after their romantic liaison, while Sheldon and Howard take bets to determine a species of cricket. (S3 Ep2, 23) (30 minutes)

4:00pm Brooklyn Nine-Nine: The Ebony Falcon: For his first task back in the field, Sgt Jeffords prepares to join Peralta and Boyle to infiltrate a gymnasium where steroids are being sold illegally. (S1 Ep14, 22) (30 minutes)

4:30pm Brooklyn Nine-Nine: Operation: Broken Feather: Peralta is upset to hear that Santiago is considering leaving the precinct to work with his nemesis 'the Vulture' in the Special Crimes Unit. (S1 Ep15, 22) (30 minutes)

5:00pm The Goldbergs: I Caddyshacked the Pool: Adam goes to great lengths to dodge school swimming classes, but his plan to avoid the sport could affect his friendship with Dave. (S3 Ep4, 24) (30 minutes)

5:30pm The Goldbergs: Boy Barry: When Murray grows a moustache, it ignites a feud between his wife and his best friend. Barry becomes convinced that he's lost Lainey's affections. (S3 Ep5, 24) (30 minutes)

7:00pm The Big Bang Theory: The Maternal Congruence: Leonard is horrified when his mother turns up unannounced for a visit at Christmas, but then he finds out Sheldon knew about her divorce before him. (S3 Ep11, 23) (30 minutes)

7:30pm The Big Bang Theory: The Psychic Vortex: Sheldon and Raj go to a university party, where Raj lusts after a girl called Abby. Leonard regrets telling Penny he disapproves of her belief in psychics. (S3 Ep12, 23) (30 minutes)

8:00pm Hollyoaks: Cindy tries to help Donna-Marie get out of Mac's life, but her kind gesture backfires. Maxine is in hospital after collapsing, and Damon is shocked to discover what might be wrong. (30 minutes)

9:00pm New: The Big Bang Theory: Brand new series - The Paintball Scattering: Jealousy, trust issues and tension among the couples in the gang cause mayhem when Penny and Leonard organise a paintball game. (S12 Ep11, 24) (30 minutes)

9:30pm New: Young Sheldon: Brand new series - A Race of Superhumans and a Letter to Alf: Sheldon agrees to help Missy with her maths homework. Georgie joins a bible study group to get closer to Veronica. (S2 Ep11, 22) (30 minutes)

10:00pm The Inbetweeners 2: (2014) Comedy sequel. The lads visit Jay in Australia, after he tells them he's living a life of hedonism and sexual promiscuity. Nudity, sex, substance abuse, very strong language. (2 hours)

Friday 12:00am The Inbetweeners: First Day: Acclaimed comedy about four teenagers. Will (Simon Bird), whose parents have just divorced, must move to a new area and change from private to comprehensive school. (S1 Ep1, 6) (30 minutes)

Friday 12:30am The Inbetweeners: Bunk Off: Will, Simon, Jay and Neil bunk off school. They go to Neil's house to get drunk, and Simon has a vodka-induced romantic revelation about his childhood sweetheart Carli. (S1 Ep2, 6) (35 minutes)

Friday 1:05am The IT Crowd: Bad Boys: When Roy and Moss become juvenile delinquents for the day, they end up having an uncomfortable experience at a shopping centre. (S4 Ep5, 6) (30 minutes)

Friday 1:35am The IT Crowd: Reynholm vs Reynholm: Douglas finds that marriage agrees with him, for all of two weeks. He's then in court - defending himself - with the help of Jen, Roy and Moss. (S4 Ep6, 6) (35 minutes)

Friday 2:10am The Big Bang Theory: The Itchy Brain Simulation: A worried Leonard thinks that Sheldon will over-react when he confesses that he failed to return a DVD to the rental shop seven years earlier. (S7 Ep8, 24) (25 minutes)

Friday 2:35am The Big Bang Theory: The Thanksgiving Decoupling: Howard takes the gang to his mother's house for Thanksgiving to protect himself from his grumpy father-in-law, who has also been invited. (S7 Ep9, 24) (30 minutes)

Friday 3:05am First Dates: In this edition there's a double date as 21-year-old best mates Josh and Jack descend on the restaurant. Tomboy boat-builder Abbey returns to the restaurant for another date. (S7 Ep2) (55 minutes)

Friday 4:00am The Inbetweeners: First Day: Acclaimed comedy about four teenagers. Will (Simon Bird), whose parents have just divorced, must move to a new area and change from private to comprehensive school. (S1 Ep1, 6) (25 minutes)

Friday 4:25am The Inbetweeners: Bunk Off: Will, Simon, Jay and Neil bunk off school. They go to Neil's house to get drunk, and Simon has a vodka-induced romantic revelation about his childhood sweetheart Carli. (S1 Ep2, 6) (25 minutes)

Friday 4:50am The Big Bang Theory: The Pancake Batter Anomaly: Penny volunteers to nurse Sheldon when he's sick. However, his friends know how miserable he is when he's ill and stay well away from him. (S1 Ep11, 17) (25 minutes)

5STAR (30)

3:00pm Neighbours: Mark finds a surprising way to offload his emotions. Callum tells Sonya that it was wrong to keep him in the dark. Bea grows suspicious of her new boss at the garage. (30 minutes)

3:30pm Home and Away: As Ziggy fears for her marriage, Brody becomes increasingly annoyed by her surveillance of Simone. Tori secretly goes ahead with the embryo transfer. (30 minutes)

6:00pm Neighbours: Mark finds a surprising way to offload his emotions. Callum tells Sonya that it was wrong to keep him in the dark. Bea grows suspicious of her new boss at the garage. (30 minutes)

6:30pm Home and Away: After Ziggy presses her concerns, Brody tells Simone that she can no longer work at Salt - and is horrified by her reaction. Mason gets some disappointing news. (30 minutes)

11:00pm Fights Camera Action: Clip show presented by George Lamb. Clips from all over the world reveal how the simple task of getting from A to B can often risk becoming a trip to A&E. (S3 Ep 2) (1 hour)

Friday 12:00am Vikings: Historical drama series. Before he can enact bloody revenge on Jarl Borg, Ragnar must ensure his new alliances are stable. In Wessex, Ecbert solidifies his own alliance. (S2 Ep 7) (1 hour)

Friday 2:00am Fights, Camera, Action: Clip show. When all we want to do is celebrate and have fun, there will always be someone there to spoil the party. (S2 Ep 11) (1 hour)

ITV +1 (33)

3:00pm New: James Martin's Great British Adventure. Northern Irish Coast: James' British adventure heads to Northern Ireland. James cooks up a fish stew on the Giant's Causeway while Paul is searching for Irish gold. S1 Ep9 (1 hour)

9:30pm New: Australia with Julia Bradbury: Blue Mountains: Julia has a go at paddle boarding with pooches before meeting Australia's favourite koala and her hike through the Blue Mountains features a sighting of the bower bird. S1 Ep2 (30 minutes)

11:45pm Football's Foreign Legion: Forty years on from the first wave of foreign footballers, this is the story of those pioneering players and their legacy. (1 hour)

Friday 1:10am Bear's Mission with Anthony Joshua: World heavyweight champion Anthony Joshua steps outside the ring and his comfort zone as he attempts to survive two days in the wild with Bear Grylls. (50 minutes)

ITV3+1 (34)

7:55am Heartbeat: Fakers and Frauds: The police's reputation is at stake when burglaries appear to be being committed by one of their men. Vernon offers his art expertise to a painting party. S14 Ep3 (1 hour 5 minutes)

9:00am Murder, She Wrote: Seal of the Confessional: When a murderer confesses their crime, a priest recruits Jessica to help him uncover the truth without violating his oath of silence. S6 Ep2 (1 hour)

1:40pm Heartbeat: The Happiest Day: Blaketon is put in a compromising position when the police investigate a warehouse robbery he knows something about. David has a new hobby. S14 Ep4 (1 hour 5 minutes)

4:55pm Midsomer Murders: Vixen's Run: Sir Freddy Butler's death brings Barnaby and Jones to the privileged surroundings of Haddington Hall. Freddy's death looks like a heart attack until his will disappears. S9 Ep3 (2 hours)

6:55pm Heartbeat: The Happiest Day: Blaketon is put in a compromising position when the police investigate a warehouse robbery he knows something about. David has a new hobby. S14 Ep4 (1 hour 5 minutes)

8:00pm Murder, She Wrote: The Grand Old Lady: Jessica narrates a story from 40 years ago when another female mystery writer helped to solve a mysterious murder aboard the Queen Mary. S6 Ep3 (1 hour)

9:00pm Midsomer Murders: The Dark Rider: Barnaby and Jones investigate when the appearance of a headless horseman at Quitewell Hall foreshadows a number of deaths among an aristocratic family. S15 Ep1 (2 hours)

11:00pm Law and Order: UK: Skeletons: As the team pursue a serial killer, Crown prosecutor James Steel finds himself on the wrong side of the law and battling for his career and his freedom. S4 Ep6 (1 hour)

Friday 12:00am Law and Order: UK: The Wrong Man: Ronnie Brooks and Matt Devlin investigate when a woman is brought into Accident and Emergency with flu-like symptoms and leaves in a body bag. S5 Ep1 (1 hour 5 minutes)

Friday 2:05am Scott & Bailey: A hungover Rachel learns that Nick Savage has been brutally assaulted and that she is top of the list of suspects. Meanwhile, Gill gives Janet and Andy an ultimatum. S2 Ep8 (55 minutes)

Channel 5+1 (44)

2:15pm Home and Away: As Ziggy fears for her marriage, Brody becomes increasingly annoyed by her surveillance of Simone. Tori secretly goes ahead with the embryo transfer. (30 minutes)

2:45pm Neighbours: Mark finds a surprising way to offload his emotions. Callum tells Sonya that it was wrong to keep him in the dark. Bea grows suspicious of her new boss at the garage. (30 minutes)

6:30pm Neighbours: Mark finds a surprising way to offload his emotions. Callum tells Sonya that it was wrong to keep him in the dark. Bea grows suspicious of her new boss at the garage. (30 minutes)

7:00pm Home and Away: As Ziggy fears for her marriage, Brody becomes increasingly annoyed by her surveillance of Simone. Tori secretly goes ahead with the embryo transfer. (30 minutes)

Film4+1 (45)

12:00pm Flying Tigers (Certificate PG). (2 hours 5 minutes)

Challenge (46)

5:15am Deal Or No Deal: Noel Edmonds hosts the game show in which contestants take home the cash amount inside a sealed box or accept an offer from the mysterious banker. (S1, ep 26) (45 minutes)

10:00am Family Fortunes: Two families play against each other in the big money survey-based gameshow presented by Les Dennis. (30 minutes)

10:30am Family Fortunes: Two families play against each other in the big money survey-based gameshow presented by Les Dennis. (30 minutes)

1:00pm Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)

1:30pm Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)

4:00pm The Chase USA: Mark 'The Beast' Labbett, from The Chase UK, travels across the pond to put American contestants through their paces and test who can answer questions faster than he can. (1 hour)

5:00pm Deal Or No Deal: Noel Edmonds hosts the game show in which contestants take home the cash amount inside a sealed box or accept an offer from the mysterious banker. (S1, ep 27) (45 minutes)

5:45pm Deal Or No Deal: Noel Edmonds hosts the game show in which contestants take home the cash amount inside a sealed box or accept an offer from the mysterious banker. (S1, ep 28) (45 minutes)

6:30pm The Cube: Celebrity Special: Phillip Schofield hosts as contestants take on a series of challenges within a four-metre perspex cube for the chance of winning up to ý250,000. (S5, ep 7) (1 hour)

Friday 4:00am Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)

Friday 4:30am Deal Or No Deal: Noel Edmonds hosts the game show in which contestants take home the cash amount inside a sealed box or accept an offer from the mysterious banker. (S1, ep 27) (45 minutes)

4seven (47)

2:00pm Everybody Loves Raymond: You Bet: Is Ray right to be sceptical when Frank uncharacteristically displays keen interest in his work? (30 minutes)

2:30pm Everybody Loves Raymond: The Will: When Ray and Debra draw up their wills, their choice of replacement guardians for the kids doesn't go down well. (30 minutes)

3:00pm Frasier: The Ann Who Came to Dinner: Frasier invites Roz's insurance agent friend Ann, who he once shared a disastrous date with, over for dinner. (30 minutes)

3:30pm Frasier: Freudian Sleep: Frasier gets the wrong end of the stick when he overhears Martin inviting Eddie on his romantic weekend away with Ronee, and invites himself along. (30 minutes)

4:00pm Frasier: Caught in the Act: Frasier agrees to get Roz tickets for Alice to see child entertainer Nanny G, who also happens to be his ex-wife. (30 minutes)

4:30pm Frasier: Boo!: Frasier dresses up as a clown to help cure a patient of her clown phobia but ends up giving Martin a shock that leads him to make a major decision. (30 minutes)

8:00pm Kirstie & Phil's Love It or List It. Kirstie revisits Karyn and Duncan who in 2016 were arguing about their three-bed semi in Stirlingshire. Do they regret putting their home in Kirstie and Phil's hands? (S4 Ep8, 8) (1 hour)

9:00pm 999: What's Your Emergency?: The series that goes behind the scenes with Wiltshire's emergency services explores the rising use of strong cannabis, related crime and the impact of suspected cannabis psychosis. (S6 Ep4) (1 hour)

10:00pm Skint Britain: Friends Without Benefits: This series examines Universal Credit's impact on people in Hartlepool. As crime levels rise, former soldier Winky decides to get into the private security business. (Ep2, 3) (1 hour 5 minutes)

11:05pm 24 Hours in A&E: This episode examines the paths people take when they reach a crossroads in their lives. Dave has fallen from a ladder. Three-year-old Alf has been hit by a car. (S17 Ep7) (1 hour 5 minutes)

Friday 12:10am Sleeping with the Far Right: In a bid to understand why extremist attitudes are rising throughout the Western world, broadcaster Alice Levine spends a week living with British nationalist Jack Sen and his family. (1 hour)

Friday 1:10am Naked Attraction: Self-confessed 'dating disaster' Katie, from Bristol, is looking to turn her luck around. Student James has a thing for heels and glitter and hopes to meet an open-minded guy. (S4 Ep5) (1 hour 5 minutes)

My5 (54)

12:00am The Nightmare Neighbour Next Door: Documentary series. Spiralling events when Lesley took measures to stop neighbours driving across her property landed her on the wrong end of the law. (S5 Ep 22) (1 hour)

11:00am The Dog Rescuers With Alan Davies : ...Alan Davies. Documentary series. Helen saves Turner and Hooch, two Dogues de Bordeaux abandoned in a garden. Becky tracks down a dog who was spotted stranded in a flood relief channel. (S5... (1 hour)

1:00pm The Nightmare Neighbour Next Door: A compilation of cases featuring feuding neighbours. Barry and Phyllis waved goodbye to the quiet life when Mr Barker set up a car scrapyard on his driveway. (S5 Ep 21) (1 hour)

3:00pm GPs: Behind Closed Doors: Observational documentary series. A patient who has anxiety and depression as a result of the abuse she has received from her neighbours seeks advice. (S5 Ep 25) (1 hour)

Friday 12:00am The Nightmare Neighbour Next Door: A compilation of cases featuring feuding neighbours. After Warren and Sheree moved they believed they had left Harry, their nightmare neighbour, behind. But Harry had other ideas. (S5 Ep 20) (1 hour)

5USA+1 (56)

9:00pm NCIS: Crime series. (1 hour)

Dave ja vu (79)

2:00pm Top Gear: Chris Harris, in a two million nicker Bugatti Chiron, races Matt LeBlanc and his money-no-object transport solutions across the Arabian peninsula. Rapper Tinie Tempah guests. (1 hour)

3:00pm Top Gear: Four-wheeled fun. Richard heads to the US to compare F1 and NASCAR. Jeremy and James travel to Beijing to probe China's car industry. And future host Matt Le Blanc stops by. (1 hour)

7:00pm Top Gear: The vintage motoring show gets a new engine. Matt LeBlanc tests the explosive new Ford GT. Chris Harris and Sabine Schmitz race across the Californian desert - in buggies! (1 hour)

CBBC (201)

7:25am Danger Mouse: The Danger Agency is bankrupt! Can a telethon raise enough funds to keep Quark from buying them out? (15 minutes)

8:15am Film: Grandpa's Great Escape: Heartwarming comedy drama about a former WWII flying ace with Alzheimer's who is admitted to an old people's home, from which he is determined to escape for one last adventure. (1 hour 10 minutes)

10:20am Jamie Johnson: 6, 10. Drama series. It's Jamie's first match back after his ban. He's determined to keep focused but suddenly he seems to have distractions from all sides. (30 minutes)

10:50am Jamie Johnson: 7, 10. Drama series. Jamie's dad pays a surprise visit and promises to get him a trial at Hawkstone Academy. Jamie is desperate to ask his dad about his other family. (30 minutes)

11:20am Jamie Johnson: 8, 10. Drama series. Jack is desperate to play in midfield, but has to work twice as hard as anyone else to prove her worth to Hansard. (30 minutes)

11:50am Jamie Johnson: 9, 10. Drama series. Reeling from their semi-final defeat, the team are rallied when it seems Boggy might have unearthed some good news. (25 minutes)

12:15pm Jamie Johnson: 10, 10. Drama series. Kingsmount are through to the cup final at St George's Park, the home of the England national team, and the pressure is immense. (30 minutes)

12:45pm Jamie Johnson: 1, 10. Drama series. Trouble brews when Jamie's trial with Foxborough academy is scheduled at the same time Kingsmount are due to defend their school cup. (30 minutes)

1:15pm Jamie Johnson: 2, 10. Drama series. With the school football team on hold for a year, Jack decides to keep her footballing dreams alive by starting her own grassroots football team. (30 minutes)

1:45pm Secret Life of Boys: Ginger and the boys want to paintball while Corey and Bob are gone, but the kit has been locked away in the dreaded vault. The only way to make it happen is... a heist! (20 minutes)

2:35pm The Worst Witch: Drama series. Miss Pentangle brightens the gloom at Cackle's by teaching modern witching workshops, but Mildred is determined to see Miss Cackle reinstated. (30 minutes)

3:30pm Danger Mouse: Animated series. When all the other danger agents become supersmart due to a batch of genetically enhanced celery, Danger Mouse might need to find a new job. (10 minutes)

3:40pm Odd Squad: The Odd Squad investigates strange events. When the agents go to lunch, they struggle to relax and to ignore the oddness. (15 minutes)

4:10pm New: Danny and Mick: Danny and Mick are in charge of the cafe. Theyve just about got the hang of it when a new automated smoothie maker arrives. (10 minutes)

5:00pm New: Secret Life of Boys: Ginger finally has her Welcome Back party and gets an unexpected visit from her ex-boyfriend... who isn't quite an ex yet. Ethan and Bob bond over helping a family of goshawks. (25 minutes)

6:25pm New: Danger Mouse: A jam monster springs to life in Danger HQ when Squawks experiment goes awry. But with DM and Squawk busy competing for Penfolds favour no one has noticed! (10 minutes)

6:50pm Odd Squad: The agents must come together to battle a common enemy. (15 minutes)

7:05pm Horrible Histories: A special episode of the historical sketch show, taking a look at some of literature's greatest works and history's wackiest writers. (30 minutes)

8:05pm Secret Life of Boys: Ginger finally has her Welcome Back party and gets an unexpected visit from her ex-boyfriend... who isn't quite an ex yet. Ethan and Bob bond over helping a family of goshawks. (25 minutes)

8:30pm Jamie Johnson: 2, 10. Drama series. Jamie finds it hard to keep a lid on his temper when he misses a surprise visit from his footballing hero, Theo Bains. (30 minutes)

CBeebies (202)

6:30am Twirlywoos: 14, 31. Stop-motion preschool programme. The Twirlywoos learn about high and low when they watch a lady hanging a mirror on the wall. (15 minutes)

7:20am Bing: 7, 78. Children's animation series. Bing finds a frog in the garden and wants to keep it, so he and Sula make the frog a 'house' in a bucket. (5 minutes)

7:25am Bing: 8, 78. Children's animation series. Bing wants to play his car park game with Flop, but Charlie is visiting and keeps messing up the game. (10 minutes)

7:50am Peter Rabbit: 45, 56. Animated series. When Peter takes one of Old Brown's tail feathers, a wild chase across the valley ensues to retrieve it and pacify the furious owl! (10 minutes)

8:15am Octonauts: 11, 22. Animated deep sea adventures with Captain Barnacles and his explorers. When Kwazii gets lost at sea aboard the tiny octo-ski, he meets a flotilla of sea skaters. (10 minutes)

9:15am Kit & Pup: 48, 52. Preschool series. Kit and Pup are gardening. The soil is too hard to dig, so Kit and Pup need to come up with a solution. (5 minutes)

9:25am Bing: 9, 78. Children's animation series. Bing is playing shadow tag with Flop, but he is confused when a raincloud covers the sun and the shadows disappear. (10 minutes)

10:45am Pablo: Animated preschool series. Pablo is at a cafe with his mum, but his food is upset. The spaghetti keeps touching the egg cat, and it doesn't like that at all! (10 minutes)

11:25am Andy's Baby Animals: 14, 20. Preschool wildlife series. Andy Day with a flying school for animals. In Antarctica, a wandering albatross chick masters the largest wings of any bird. (10 minutes)

1:00pm The Furchester Hotel: 10, 52. Preschool puppet show. It is a catastrophe when Phoebe loses her voice. She is the only Furchester who can talk to animal guests - how will they understand them? (10 minutes)

1:20pm Kit & Pup: 49, 52. Preschool series. Kit and Pup are gardening, but when Kit sees that Pup's freshly dug vegetables are bigger than hers, she is determined to find her own giant one. (5 minutes)

1:30pm Bing: 10, 78. Children's animation series. Bing gets to choose the game at Amma's creche so he picks musical statues. He thinks this means that he will win for sure. (10 minutes)

2:20pm Twirlywoos: 4, 31. Stop-motion preschool programme about the adventures of four inquisitive Twirlywoos. The Twirlywoos see a man putting something inside his tent, and they get carried away. (10 minutes)

2:30pm Pablo: Animated preschool series. Pablo is at a cafe with his mum, but his food is upset. The spaghetti keeps touching the egg cat, and it doesn't like that at all! (15 minutes)

4:10pm New: Andy's Safari Adventures: 29, 40. Andy heads to Indonesia in search of the worlds largest lizard, the Komodo dragon. Along the way, he takes to the skies with a draco lizard and gets help from a water buffalo. (15 minutes)

5:30pm Apple Tree House: Sam and Bella are excited about an upcoming bike riding challenge at school. Followed by Our Family; Brothers Bobby and Lenny make a volcano out of paper, glue and paint. (15 minutes)

6:10pm Clangers: 38, 52. Stop-motion animation. A robot lands on the planet. At first the Clangers are scared of it, but as they begin to accept it, they find it has a lot to show them. (10 minutes)

10:55am Horrid Henry: Horrid Henry Does his Homework: The animated adventures of the mischievous anti-hero. Can it be true? Is Henry about to break the rule of a lifetime and actually do his homework? S4 Ep3 (15 minutes)

11:10am Horrid Henry: Horrid Henry and the Horrid Hat: The animated adventures of the mischievous boy. According to Soggy Sid, Henry's hat is not the only thing that is breaking the rules. S4 Ep21 (15 minutes)

11:25am Horrid Henry: Horrid Henry's Hit Song: Henry is all set to make the best music video ever, but it's not that easy when everyone wants to be in on the act. S4 Ep4 (15 minutes)

11:55am Wishfart: Chill, Moms: When Puffin wishes he was guest of honour at a dinner, he's transported to the underworld. He quickly realises he's not the guest, but the main dish for the King. S1 Ep33 (15 minutes)

12:10pm Wishfart: You've Been Funky Warlocked: Animated series. The entire city is threatened when the gang wishes that G the Gargoyle could hang out with them. S1 Ep34 (15 minutes)

1:30pm Mr. Bean: The Animated Series: Camping: An old photo album causes Bean to reminisce about summers at scout camp as a boy, and he plans a night under the stars. S1 Ep17 (15 minutes)

1:45pm Mr. Bean: The Animated Series: Chocks Away: When his model aeroplane is blown out of the sky by a rival kid's, Mr Bean sets his sights on revenge. S1 Ep18 (15 minutes)

2:00pm Mr. Bean: The Animated Series: Royal Bean: Mr Bean meets the Queen during a visit to Buckingham Palace to replace his favourite, but broken, mug. S1 Ep19 (20 minutes)

2:20pm Mr. Bean: The Animated Series: Young Bean: The animated antics of the hapless bumbler. When did Mr Bean first meet his teddy bear, and did he really learn to drive his Mini at the age of 10? S1 Ep20 (15 minutes)

3:30pm Horrid Henry: Horrid Henry: I Am Not a Hamster: Henry finds out that sometimes you can take your best friends for granted, especially when your best friend is a hamster - or is he? S4 Ep6 (15 minutes)

3:45pm Horrid Henry: Horrid Henry Plays Air Guitar: Adventures of a mischievous boy. A bad day can quickly become a good day, as Henry discovers when Doddery Donald comes to visit. S4 Ep7 (15 minutes)

4:00pm Horrid Henry: Horrid Henry and the Dangerous Data: Animated adventures. Data can be dangerous, as Henry is about to find out when Peter takes over as chief secretary of the Purple Hand Gang. S4 Ep18 (15 minutes)

4:15pm Horrid Henry: Horrid Henry and the Perfect Parents: The animated adventures of the mischievous boy. Henry discovers that sometimes you have to be careful what you wish for. S4 Ep9 (15 minutes)

6:30pm Wishfart: Ciao, Bright Eyes: Puffin moves out of the apartment after he and Dez fight about whether he's a pet or not. S1 Ep31 (10 minutes)

6:40pm Wishfart: Customer Service It My Jam: Dez almost destroys the comic book shop when Tsuni leaves him in charge for the afternoon. S1 Ep32 (20 minutes)

7:00pm Wishfart: Chill, Moms: When Puffin wishes he was guest of honour at a dinner, he's transported to the underworld. He quickly realises he's not the guest, but the main dish for the King. S1 Ep33 (15 minutes)

8:24pm The Haunted Hathaways: Haunted Voodoo: Comedy following the adventures of a young family who share their home with ghosts. Frankie makes a voodoo doll of Louie to get revenge for a bad prank. S1 Ep26 (31 minutes)

Friday 22nd February

BBC ONE (1)

10:00am Homes Under the Hammer: Martin Roberts is in Tunbridge Wells to see a one-bedroom flat, and Martel Maxwell visits a former supermarket building in Derbyshire and a terrace in Liverpool. Also in HD. (1 hour)

12:15pm Bargain Hunt: 9, 32. Charlie Ross leads the way on today's Bargain Hunt, which comes from the Ardingly Antiques and Collectors fair. He's joined by experts Charles Hanson and Tim Weeks. Also in HD. (45 minutes)

1:45pm Doctors: Magic Bus: Al's appearance on a radio show takes an unexpected turn. Rob is surprised by Karen's choice of dinner guest. Zara's mask slips when Emma turns up unannounced. Also in HD. (30 minutes)

3:10pm Escape to the Country: Norfolk: Jonnie Irwin is in the Norfolk countryside helping a couple quit their urban life in London and find a character family home with their £400,000 budget. Also in HD. (45 minutes)

8:30pm EastEnders: Mel hatches a new plan. Iqra and Habiba prove they are willing to do everything they can to stay in Walford. Bernadette's day goes from bad to worse. Also in HD. (30 minutes)

9:00pm MasterChef: 6, 24. It's the quarter-final, and the six talented heat winners face a daunting test set by one of the country's toughest food critics, Grace Dent. Also in HD. (30 minutes)

BBC TWO (2)

1:45pm Full Steam Ahead: 2, 6. Series exploring the expansion of railways in the Victorian era. This episode looks at how railways began to move people, rather than just goods, around the country. (1 hour)

4:15pm Richard Hammond's Journey To...: 2, 2. What lies at the bottom of the oceans? What would happen if the planet lost its oceans? Richard Hammond is going to drain the oceans to find out. (1 hour)

6:30pm Great British Railway Journeys: In Folkestone, Michael Portillo hears how the town coped with an influx of more than 100,000 refugees from Belgium fleeing the German invasion in 1914. (30 minutes)

7:00pm Saving Lives at Sea: Documentary following the Royal National Lifeboat Institution. The Porthcawl crew have just seconds to spare when two teenagers get caught on a rocky outcrop by a large swell. (1 hour)

9:00pm Monty Don's Japanese Gardens: 2, 2. Monty Don returns to Japan during the fiery blaze of autumn. He explores rooftop gardens and takes lessons in the intricate art of bonsai. (1 hour)

11:05pm Whitney: Can I Be Me: Whitney Houston's incredible and poignant story, with insights from those closest to her. Contains very strong language. (1 hour 40 minutes)

STV (3)

2:00pm New: James Martin's Great British Adventure. Belfast: James and Paul visit Belfast and James sets up his mobile kitchen on the golf course to whip up a tasty dish with bacon, scallops and apples with onion rings. S1 (1 hour)

7:00pm Emmerdale: Jai and Priya reach a decision. Sarah attempts to intervene in Debbie's life. Matty struggles to make amends. (30 minutes)

7:30pm Coronation Street: Roy accuses Carla of wanting to punish Abi. Shona learns that Clayton will be released for his dad's funeral. Gina's good intentions backfire on her. (1 hour)

8:30pm Vera: Muddy Waters: Crime drama series. DCI Vera Stanhope and her team investigate the mysterious death of an unidentified man who is found floating in the slurry pit of a remote farm. S5 Ep3 (2 hours)

11:15pm Rocky V (Certificate PG): Boxing sequel starring Sylvester Stallone and Talia Shire, 1990. Rocky Balboa adjusts to life after retiring from boxing, only to be drawn back into it by an exciting new prospect. (1 hour 50 minutes)

Channel 4 (4)

7:45am Everybody Loves Raymond: Bully on the Bus: Ray and Debra have wildly differing opinions of how to react to the news that Ally has been bullying another child on the school bus. (25 minutes)

8:40am Frasier: Goodnight Seattle (Part 1, 2): With Charlotte (Laura Linney) about to leave for Chicago, Frasier is offered a job in San Francisco. (30 minutes)

9:10am Frasier: Goodnight Seattle (Part 2, 2): In the last ever episode of the sitcom, Frasier is feeling lonely on his own in the flat and San Francisco beckons... (30 minutes)

6:00pm The Simpsons: A Test before Trying: When Springfield Elementary is threatened with closure because of low test scores, the fate of the school rests on one student who missed the exam: Bart. (S24 Ep10, 22) (30 minutes)

6:30pm Hollyoaks: Cindy tries to help Donna-Marie get out of Mac's life, but her kind gesture backfires. Maxine is in hospital after collapsing, and Damon is shocked to discover what might be wrong. (30 minutes)

9:00pm Gogglebox: Britain's sharpest armchair critics return for a new series, to share more of their insightful, passionate and emotional critiques of the week's biggest and best shows. (S13 Ep1) (1 hour)

Channel 5 (5)

1:15pm Home and Away: After Ziggy presses her concerns, Brody tells Simone that she can no longer work at Salt - and is horrified by her reaction. Mason gets some disappointing news. (30 minutes)

1:45pm Neighbours: Mel sneaks into the garage and starts a fire - putting Bea in grave danger. Mark opens up to Elly, but can he keep his promise to her? Yashvi decides to re-take two subjects. (30 minutes)

5:30pm Neighbours: Mel sneaks into the garage and starts a fire - putting Bea in grave danger. Mark opens up to Elly, but can he keep his promise to her? Yashvi decides to re-take two subjects. (30 minutes)

6:00pm Home and Away: After Ziggy presses her concerns, Brody tells Simone that she can no longer work at Salt - and is horrified by her reaction. Mason gets some disappointing news. (30 minutes)

8:30pm Superstore: All Nighter: The staff are waiting for a truck to deliver new Cloud 9 signs, until Glenn announces that the truck is delayed and they're locked in the store for the night. S1 Ep9 (30 minutes)

9:00pm Shaun of the Dead (Certificate 15): Surreal romantic horror comedy starring Simon Pegg, 2004. When the undead take over London, loser Shaun leaps into action to get to the safest place he knows - the pub. (1 hour)(1 hour)

11:05pm Family Guy: Let's Go to the Hop: Animated comedy about the everyday trials of family life. Peter infiltrates Quahog High undercover and convinces the kids to quit getting high by licking toads. (25 minutes)

11:30pm Family Guy: Love Thy Trophy: Animated comedy about family life. A war over a trophy breaks out between the Griffins and their neighbours. Social workers place Stewie in a foster home. S1 Ep12 (30 minutes)

ITV3 (10)

6:55am Heartbeat: The Happiest Day: Blaketon is put in a compromising position when the police investigate a warehouse robbery he knows something about. David has a new hobby. S14 Ep4 (1 hour 5 minutes)

8:00am Murder, She Wrote: The Grand Old Lady: Jessica narrates a story from 40 years ago when another female mystery writer helped to solve a mysterious murder aboard the Queen Mary. S6 Ep3 (1 hour)

12:40pm Heartbeat: Hunter's Moon: Merton has to call in CID when a farmer's body is found in suspicious circumstances. Vernon revives an old dance to impress the taxi licensing committee. S14 Ep5 (1 hour 5 minutes)

3:50pm Midsomer Murders: Down Among the Dead Men: When a council clerk is shot dead, Barnaby and Jones discover that he was a blackmailer. They investigate which of his victims hated him enough to kill him. S9 Ep4 (2 hours 5 minutes)

5:55pm Heartbeat: Hunter's Moon: Merton has to call in CID when a farmer's body is found in suspicious circumstances. Vernon revives an old dance to impress the taxi licensing committee. S14 Ep5 (1 hour 5 minutes)

7:00pm Murder, She Wrote: The Error Of Her Ways: In Palm Springs, Jessica teams up with the local chief of police to figure out who killed a local investor and what happened to a large amount of money. S6 Ep4 (1 hour)

8:30pm Doc Martin: Remember Me: PC Penhale has an unexpected visitor in the shape of his ex-wife Maggie. Louisa's mother Eleanor goes on a date. Morwenna arrives at the surgery with an injured foot. S5 Ep5 (1 hour)

9:30pm Doc Martin: Don't Let Go: Joe goes to extreme lengths to persuade Maggie to stay. Tensions grow between Martin and Louisa. Martin steps in when the school caretaker puts the children at risk. S5 Ep6 (1 hour 5 minutes)

12:40am Agatha Christie's Poirot: The Murder of Roger Ackroyd: Hercule Poirot's retirement is interrupted when one of his neighbours in the picturesque village of Kings Abbott is found murdered in his study. S7 Ep1 (1 hour 45 minutes)

4:10am Road To Avonlea: Moving On: Sara develops a serious crush on a travelling Wild West showman when the show comes to Avonlea. S4 Ep5 (50 minutes)

5:00am Road To Avonlea: Evelyn: A boyhood friend of Alec's returns with his young wife and baby daughter, bringing joy and tragedy to Avonlea. S4 Ep6 (50 minutes)

5:00am Nothing To Declare: Fly-on-the-wall documentary series following the men and women who defend Australia from drug runners, illegal immigrants and terrorists. (S1, ep 14) (30 minutes)

5:30am Nothing To Declare: Fly-on-the-wall documentary series following the men and women who defend Australia from drug runners, illegal immigrants and terrorists. (S1, ep 15) (30 minutes)

7:00am Stop Search Seize: Join Ireland's Customs teams as they, with the help of the Irish police, try to stop organised smugglers from bringing drugs, cars and even exotic animals into the country. (S1, ep 10) (1 hour)

10:00am Brit Cops: Law & Disorder: Documentary series charting the exploits of the City of London police, charged with safeguarding the Square Mile at the heart of the crime-ridden capital. (S4, ep 6) (1 hour)

3:00pm Nothing To Declare: Fly-on-the-wall documentary series following the men and women who defend Australia from drug runners, illegal immigrants and terrorists. (S1, ep 16) (30 minutes)

3:30pm Nothing To Declare: Fly-on-the-wall documentary series following the men and women who defend Australia from drug runners, illegal immigrants and terrorists. (S1, ep 17) (30 minutes)

8:00pm Agatha Raisin: The Day the Floods Came: The murder of a bride throws the village into shock. Ignoring warnings, Agatha investigates, but soon finds she's in danger. Sex, mature themes. (S1, ep 6) (1 hour)

9:00pm The Force: Manchester: Documentary series following the 999 work of Greater Manchester Police. England's second largest police force, it's responsible for protecting 2.7 million people. (S1, ep 2) (1 hour)

3:30pm Yianni: Supercar Customiser: YouTube Stars: Two social media stars - each with over a million subscribers - turn to Yianni for help with their motors: a Mercedes E-Class Coupe and a Lamborghini Huracan. (30 minutes)

5:00pm Top Gear: Fasten your seatbelts for more motoring mayhem. The boys embark on a project to build mobility scooters that can tackle the British countryside. Actor Michael Fassbender guests. (1 hour)

10:40pm Red Dwarf: Dimension Jump: The space-set comedy with a huge fanbase. Rimmer meets his charming counterpart from a parallel dimension. Needless to say, the pair don't get on very well. (40 minutes)

Channel 4+1 (13)

8:45am Everybody Loves Raymond: Bully on the Bus: Ray and Debra have wildly differing opinions of how to react to the news that Ally has been bullying another child on the school bus. (25 minutes)

9:40am Frasier: Goodnight Seattle (Part 1, 2): With Charlotte (Laura Linney) about to leave for Chicago, Frasier is offered a job in San Francisco. (30 minutes)

10:10am Frasier: Goodnight Seattle (Part 2, 2): In the last ever episode of the sitcom, Frasier is feeling lonely on his own in the flat and San Francisco beckons... (30 minutes)

7:00pm The Simpsons: A Test before Trying: When Springfield Elementary is threatened with closure because of low test scores, the fate of the school rests on one student who missed the exam: Bart. (S24 Ep10, 22) (30 minutes)

7:30pm Hollyoaks: Cindy tries to help Donna-Marie get out of Mac's life, but her kind gesture backfires. Maxine is in hospital after collapsing, and Damon is shocked to discover what might be wrong. (30 minutes)

10:00pm Gogglebox: Britain's sharpest armchair critics return for a new series, to share more of their insightful, passionate and emotional critiques of the week's biggest and best shows. (S13 Ep1) (1 hour)

More 4 (14)

8:55am Grand Designs: After 20 years spent travelling, Theo and Elaine are settling down in the beautiful Campsie Fells in Scotland. But they have a tight budget and just six months to build their dream home. (1 hour 5 minutes)

5:55pm The Secret Life of the Zoo: Boris the chimp takes a moorhen hostage. French crocodile FranËcois turns his snout up at British food. The keepers try to spark romance between two turtles. Plus: young penguins. (S1 Ep5, 6) (1 hour)

6:55pm The Supervet: Lucky the shih-tzu has been referred to Fitzpatrick's with severe arthritis and can barely walk. And Bongo the Labrador has been affected by osteoarthritis in all four legs. (S10 Ep5, 8) (1 hour)

7:55pm Grand Designs: Can a pair of first-timers really turn a cowshed into a warm, cosy home by learning how to do everything from the internet? Kevin McCloud visits an extraordinary build in Somerset. (1 hour 5 minutes)

10:05pm 24 Hours in A&E: John has been in a cycling accident. He went over his handlebars and was unconscious for 10 minutes. Sydney has severe chest pains. Alan has fallen and fractured his elbow. (S15 Ep11) (1 hour)

11:05pm 24 Hours in A&E: Neil's rushed in with lung injuries after coming off his bike. Michael's brought in with chest problems after collapsing on a golf course. And George grazes his eye on a branch. (S15 Ep18) (1 hour 10 minutes)

Film4 (15)

4:50pm Carry On Spying (Certificate U). (1 hour 50 minutes)

6:40pm About Time (Certificate 12). (2 hours 20 minutes)

9:00pm Alien (Certificate 18). (2 hours 25 minutes)

11:30pm Prometheus (Certificate 15). (2 hours 25 minutes)

Really (17)

2:00pm Fantasy Homes by the Sea: Sardinia: Jenni Falconer seeks out idyllic coastal retreats for hopeful buyers. In Sardinia, two busy Irish doctors are looking for rest and relaxation in a luxury holiday home. (1 hour)

4:00pm Most Haunted: Wentworth Woodhouse Part 2: Eerie escapades with Yvette Fielding. There's subterranean spookiness as the team take to the tunnels for more ghost-hunting at Wentworth Woodhouse. (1 hour)

5:00pm Ghost Adventures: Bonnie Springs Ranch: Eerie investigations. Zak, Nick and Aaron watch out for ghostly gunslingers as they visit a Wild West theme park in Nevada that was once a settlers' camp. (1 hour)

9:00pm New: Most Haunted: Kelham Hall - Part One: Yvette Fielding and her team visit Kelham Hall in Nottinghamshire, where Glen is faced with something unexplained and Gregg deals with his most demanding vigil yet. (1 hour)

11:00pm My Ghost Story: Ghosts on the Grange: Ghost stories from real people. A restaurant owner is at war with the ghost of a murderer, and investigators capture startling evidence of a spirit. (1 hour)

Yesterday (19)

6:00am Raiders of the Lost Past: The Chalice of Valencia: Mysteries from history. US writer Janice Bennett investigates claims that the Holy Chalice of Valencia is in fact the Holy Grail - and she is soon convinced. (1 hour 10 minutes)

7:10am Raiders of the Lost Past: The Pirate Treasure of Cocos Island: In 1881, a German adventurer embarked on a treasure hunt on a Costa Rican island. His quest, revisited here, inspired the novel Treasure Island. (50 minutes)

11:00am Impossible Engineering: International Space Station: The $150bn ISS is the single most expensive engineering project in history. Hear how Henry Fluess and Dale Reed's work made this endeavour possible. (1 hour)

2:00pm Africa: Cape: David Attenborough journeys through Africa. This episode concentrates on the Cape, where the warmer eastern Agulhas Current and cooler western Benguela Current collide. (1 hour)

5:00pm Impossible Engineering: International Space Station: The $150bn ISS is the single most expensive engineering project in history. Hear how Henry Fluess and Dale Reed's work made this endeavour possible. (1 hour)

7:00pm Abandoned Engineering: America's Jungle City: Henry Ford's Fordlandia Rubber Town has been left to rot in the Amazon Rainforest, but it was once a symbol of the American dream. (1 hour)

9:00pm Abandoned Engineering: Hitler's Army Powerhouse: Hear how the Politz synthetic fuel plant in Poland, now a derelict site, was once central to Nazi Germany's drive to become self-sufficient on fuel. (1 hour)

10:00pm Narrow Escapes of World War II: The Amiens Raid: Discover how a squadron of low-flying bombers freed Resistance fighters from Amiens Jail in 1944. A gripping account of one of the most daring raids of World War II. (1 hour)

Drama (20)

10:00am Casualty: New. Tangled Webs We Weave: Fate conspires to bring Max and Zoe together when Mercedes's son is taken by Shelle, while Rita is bothered by Mark's lingering presence, but resist's Iain's advice. (1 hour)

8:00pm Hetty Wainthropp Investigates: Helping Hansi: 60-year-old sleuthing with Patricia Routledge. Hetty comes to the aid of a German resident of a retirement home who feels he is being victimised by his peers. (1 hour)

9:00pm New Tricks: Lottery Curse: Nicholas Lyndhurst stars in the long-running mystery drama. A skeleton uncovered in the foundations of a pool is identified as a missing lottery winner. (1 hour 20 minutes)

10:20pm Waking the Dead: Undertow: Feature-length episode of the compelling detective drama. The team try to find evidence to prove a prisoner is a serial killer - before he's released to kill again. (2 hours 25 minutes)

5 USA (21)

8:00pm NCIS: Crime series. (1 hour)

ITV4 (24)

9:15am Minder: Back in Good Old England: Terry's pleasure at seeing 'Oily' Wragg again is cut short by the appearance of some less friendly faces from the past. S3 Ep12 (1 hour 5 minutes)

11:25am The Professionals: In the Public Interest: Bodie and Doyle become hunted men when they visit an apparently crime-free city and begin to question the unorthodox methods of the local constabulary. S2 Ep5 (1 hour 5 minutes)

3:40pm Minder: In: Comedy drama series about the shady dealings of a loveable rogue. Terry has to track down some tough Scots when Arthur lands himself in trouble with the police. S3 Ep13 (1 hour 10 minutes)

4:50pm The Professionals: Rogue: Bodie and Doyle find themselves on the trail of one of CI5's founder members after two key witnesses in a drug-smuggling trial are found dead. S2 Ep6 (1 hour 5 minutes)

9:00pm The Rock: Action thriller starring Nicolas Cage and Sean Connery, 1996. A chemist teams up with an ex-con to thwart a rogue military unit threatening San Francisco from Alcatraz prison. (1 hour)(1 hour 40 minutes)

11:45pm McLaren: Sports documentary directed by Roger Donaldson, 2017. The story of Bruce McLaren, the New Zealander who founded the McLaren motor racing team and humbled the motor racing elite. (1 hour 50 minutes)

ITVBe (26)

10:15am The Oddbods Show: Monster of Oddsville: Animated series. When Bubbles is enlisted to hunt down and get rid of the Monster of Oddsville, things take a turn for the worst. S1 Ep42 (10 minutes)

10:25am The Oddbods Show: Zoom: Animated series. Zee is zapped by an impatient Bubbles who is tired of being held up by his sluggishness - with some unintended side effects. S1 Ep43 (15 minutes)

8:00pm Dinner Date: Rob: Culinary dating series. Rob from Essex chooses three dates from five menus; who will he want to see for seconds when the dates are finished? S4 Ep29 (1 hour)

9:00pm Botched: House of Horrors: The Doctors help a woman whose nose was botched by the 'House of Horrors.' Tanya hopes to remove a scar that reminds her of her unborn twin. S2 Ep7 (1 hour)

9:30pm Superstore: All Nighter: The staff are waiting for a truck to deliver new Cloud 9 signs, until Glenn announces that the truck is delayed and they're locked in the store for the night. S1 Ep9 (30 minutes)

10:00pm Shaun of the Dead (Certificate 15): Surreal romantic horror comedy starring Simon Pegg, 2004. When the undead take over London, loser Shaun leaps into action to get to the safest place he knows - the pub. (1 hour)(1 hour)

E4 (28)

6:00am Hollyoaks: Ste continues to taunt the Maaliks, but did he post the meme of 'killer doctor' Misbah? Tom has a confession to make to Peri, and Damon decides to splash the cash on a new venture. (30 minutes)

6:30am Hollyoaks: Tony tries to talk Ste out of his vendetta against the Maaliks. Brody isn't too happy with Damon once he finds out what all their money was spent on, and Mac treats Donna-Marie and Juliet. (30 minutes)

10:00am The Big Bang Theory: The Bat Jar Conjecture: Sheldon is ousted from the gang's Physics Bowl quiz team, so he decides to prove his superiority by forming his own team for the event. (S1 Ep13, 17) (30 minutes)

10:30am The Big Bang Theory: The Nerdvana Annihilation: Penny makes fun of Leonard's habit of collecting goofy memorabilia, but his friends kick up a fuss and try to keep him on the side of the nerds. (S1 Ep14, 17) (30 minutes)

11:00am The Goldbergs: Just Say No: As the presidential election approaches, Erica is shocked to discover that Beverly always votes for the political candidate that Murray favours. (S2 Ep20, 24) (30 minutes)

11:30am The Goldbergs: As You Wish: Murray is interested when Adam tells him that he wants to take up a new activity at school, until he discovers the chosen sport is fencing. (S2 Ep21, 24) (30 minutes)

12:00pm Brooklyn Nine-Nine: Halloween: On a very busy Halloween night, Santiago - who detests the holiday - is forced to put on a fancy dress costume and go undercover on a street patrol with Boyle. (S1 Ep6, 22) (30 minutes)

12:30pm Brooklyn Nine-Nine: 48 Hours: Peralta jumps the gun and makes an arrest without enough evidence, leaving himself only 48 hours to collect the proof he needs before the suspect is released. (S1 Ep7, 22) (30 minutes)

1:00pm The Big Bang Theory: The Gothowitz Deviation: Sheldon tries to modify Penny's behaviour and rewards her with chocolate when she does what he wants, while Howard and Raj go to a goth nightclub. (S3 Ep3, 23) (30 minutes)

1:30pm The Big Bang Theory: The Pirate Solution: Raj must find a job or he'll be sent back to India so he accepts an offer of work from Sheldon. Leonard and Penny try to get some time for themselves. (S3 Ep4, 23) (30 minutes)

3:00pm Brooklyn Nine-Nine: The Party: Captain Holt invites the entire squad over to his house to celebrate his birthday, but Peralta and Santiago make a bad impression on Holt's husband Kevin. (S1 Ep16, 22) (30 minutes)

4:00pm The Goldbergs: Couples Costume: Barry and Erica persuade Adam not to go trick-or-treating at Halloween, but to take his girlfriend Dana to visit a haunted house instead. (S3 Ep6, 24) (30 minutes)

4:30pm The Goldbergs: Lucky: Barry badgers Murray into getting him a puppy. Beverly wants to join in with Erica and Lainey's pyjama party, but the girls exclude her from the event. (S3 Ep7, 24) (30 minutes)

6:00pm The Big Bang Theory: The Bozeman Reaction: Leonard and Sheldon's flat is burgled. Determined to outwit any thieves, the gang create a new state-of-the-art security system to protect the place. (S3 Ep13, 23) (30 minutes)

6:30pm The Big Bang Theory: The Einstein Approximation: Sheldon is baffled by a formula he's working on, so he gets a less mentally taxing job at the Cheesecake Factory to kick-start his creativity. (S3 Ep14, 23) (30 minutes)

7:00pm Hollyoaks: Breda tries to stop Sylver from reuniting with his birth mother. Romeo organises an intervention for Juliet, hoping to convince her how evil Mac is, and Damon makes a big gesture to Maxine. (30 minutes)

10:35pm Rick and Morty [adult swim]: Anatomy Park: Rick has built a tiny amusement park inside the body of his homeless friend Ruben, but when problems arise he must shrink Morty down and inject him into the site. (S1 Ep3, 11) (35 minutes)

11:10pm New: Robot Chicken [adult swim]: Brand new series - Hey I Found Another Sock: The writers go back to work on a new season but have to take Fury Road to get to the office. The Nerd is the latest guest in Westworld. (S9 Ep1) (10 minutes)

11:20pm New: Robot Chicken [adult swim]: Brand new series - Scoot to the Gute: Investors aren't thrilled with Westworld's first generation of hosts, and the Scooby gang admit how they really feel, with dangerous results. (S9 Ep2) (20 minutes)

11:40pm The Sex Clinic: Brand new series: Jason wants to overcome the problems he has ejaculating, Jordan needs an STI test after a foursome, and Nu Nu is worried about recent unprotected sex. (Ep4) (1 hour)

E4+1 (29)

5:15am The Big Bang Theory: The Jerusalem Duality: When Sheldon encounters Dennis, a 15-year-old physicist who is clearly much brighter than he is, his confidence is shaken to the core. (S1 Ep12, 17) (20 minutes)

5:35am How I Met Your Mother: The Possimpible: Robin receives a notice saying she must find work within seven days or be deported back to Canada. Lily reveals her unusual talent. (S4 Ep14, 24) (20 minutes)

5:55am How I Met Your Mother: The Stinsons: The gang suspect Barney has a secret girlfriend when he rejects an attractive woman and they decide to follow him home, making a surprising discovery. (S4 Ep15, 24) (25 minutes)

7:00am Hollyoaks: Ste continues to taunt the Maaliks, but did he post the meme of 'killer doctor' Misbah? Tom has a confession to make to Peri, and Damon decides to splash the cash on a new venture. (30 minutes)

7:30am Hollyoaks: Tony tries to talk Ste out of his vendetta against the Maaliks. Brody isn't too happy with Damon once he finds out what all their money was spent on, and Mac treats Donna-Marie and Juliet. (30 minutes)

11:00am The Big Bang Theory: The Bat Jar Conjecture: Sheldon is ousted from the gang's Physics Bowl quiz team, so he decides to prove his superiority by forming his own team for the event. (S1 Ep13, 17) (30 minutes)

11:30am The Big Bang Theory: The Nerdvana Annihilation: Penny makes fun of Leonard's habit of collecting goofy memorabilia, but his friends kick up a fuss and try to keep him on the side of the nerds. (S1 Ep14, 17) (30 minutes)

12:00pm The Goldbergs: Just Say No: As the presidential election approaches, Erica is shocked to discover that Beverly always votes for the political candidate that Murray favours. (S2 Ep20, 24) (30 minutes)

12:30pm The Goldbergs: As You Wish: Murray is interested when Adam tells him that he wants to take up a new activity at school, until he discovers the chosen sport is fencing. (S2 Ep21, 24) (30 minutes)

1:00pm Brooklyn Nine-Nine: Halloween: On a very busy Halloween night, Santiago - who detests the holiday - is forced to put on a fancy dress costume and go undercover on a street patrol with Boyle. (S1 Ep6, 22) (30 minutes)

1:30pm Brooklyn Nine-Nine: 48 Hours: Peralta jumps the gun and makes an arrest without enough evidence, leaving himself only 48 hours to collect the proof he needs before the suspect is released. (S1 Ep7, 22) (30 minutes)

2:00pm The Big Bang Theory: The Gothowitz Deviation: Sheldon tries to modify Penny's behaviour and rewards her with chocolate when she does what he wants, while Howard and Raj go to a goth nightclub. (S3 Ep3, 23) (30 minutes)

2:30pm The Big Bang Theory: The Pirate Solution: Raj must find a job or he'll be sent back to India so he accepts an offer of work from Sheldon. Leonard and Penny try to get some time for themselves. (S3 Ep4, 23) (30 minutes)

4:00pm Brooklyn Nine-Nine: The Party: Captain Holt invites the entire squad over to his house to celebrate his birthday, but Peralta and Santiago make a bad impression on Holt's husband Kevin. (S1 Ep16, 22) (30 minutes)

5:00pm The Goldbergs: Couples Costume: Barry and Erica persuade Adam not to go trick-or-treating at Halloween, but to take his girlfriend Dana to visit a haunted house instead. (S3 Ep6, 24) (30 minutes)

5:30pm The Goldbergs: Lucky: Barry badgers Murray into getting him a puppy. Beverly wants to join in with Erica and Lainey's pyjama party, but the girls exclude her from the event. (S3 Ep7, 24) (30 minutes)

7:00pm The Big Bang Theory: The Bozeman Reaction: Leonard and Sheldon's flat is burgled. Determined to outwit any thieves, the gang create a new state-of-the-art security system to protect the place. (S3 Ep13, 23) (30 minutes)

7:30pm The Big Bang Theory: The Einstein Approximation: Sheldon is baffled by a formula he's working on, so he gets a less mentally taxing job at the Cheesecake Factory to kick-start his creativity. (S3 Ep14, 23) (30 minutes)

8:00pm Hollyoaks: Breda tries to stop Sylver from reuniting with his birth mother. Romeo organises an intervention for Juliet, hoping to convince her how evil Mac is, and Damon makes a big gesture to Maxine. (30 minutes)

11:35pm Rick and Morty [adult swim]: Anatomy Park: Rick has built a tiny amusement park inside the body of his homeless friend Ruben, but when problems arise he must shrink Morty down and inject him into the site. (S1 Ep3, 11) (35 minutes)

5STAR (30)

3:00pm Neighbours: Mel sneaks into the garage and starts a fire - putting Bea in grave danger. Mark opens up to Elly, but can he keep his promise to her? Yashvi decides to re-take two subjects. (30 minutes)

3:30pm Home and Away: After Ziggy presses her concerns, Brody tells Simone that she can no longer work at Salt - and is horrified by her reaction. Mason gets some disappointing news. (30 minutes)

6:00pm Neighbours: Mel sneaks into the garage and starts a fire - putting Bea in grave danger. Mark opens up to Elly, but can he keep his promise to her? Yashvi decides to re-take two subjects. (30 minutes)

6:30pm Home and Away: Brody is perturbed that he responded to Simone's kiss, and matters go from bad to worse. The Palmers are due to fly to Canberra, but where is John? Mason is depressed. (30 minutes)

ITV +1 (33)

3:00pm New: James Martin's Great British Adventure. Belfast: James and Paul visit Belfast and James sets up his mobile kitchen on the golf course to whip up a tasty dish with bacon, scallops and apples with onion rings. S1 (1 hour)

8:00pm Emmerdale: Jai and Priya reach a decision. Sarah attempts to intervene in Debbie's life. Matty struggles to make amends. (30 minutes)

8:30pm Coronation Street: Roy accuses Carla of wanting to punish Abi. Shona learns that Clayton will be released for his dad's funeral. Gina's good intentions backfire on her. (1 hour)

9:30pm Vera: Muddy Waters: Crime drama series. DCI Vera Stanhope and her team investigate the mysterious death of an unidentified man who is found floating in the slurry pit of a remote farm. S5 Ep3 (2 hours)

ITV3+1 (34)

7:55am Heartbeat: The Happiest Day: Blaketon is put in a compromising position when the police investigate a warehouse robbery he knows something about. David has a new hobby. S14 Ep4 (1 hour 5 minutes)

9:00am Murder, She Wrote: The Grand Old Lady: Jessica narrates a story from 40 years ago when another female mystery writer helped to solve a mysterious murder aboard the Queen Mary. S6 Ep3 (1 hour)

1:40pm Heartbeat: Hunter's Moon: Merton has to call in CID when a farmer's body is found in suspicious circumstances. Vernon revives an old dance to impress the taxi licensing committee. S14 Ep5 (1 hour 5 minutes)

4:50pm Midsomer Murders: Down Among the Dead Men: When a council clerk is shot dead, Barnaby and Jones discover that he was a blackmailer. They investigate which of his victims hated him enough to kill him. S9 Ep4 (2 hours 5 minutes)

6:55pm Heartbeat: Hunter's Moon: Merton has to call in CID when a farmer's body is found in suspicious circumstances. Vernon revives an old dance to impress the taxi licensing committee. S14 Ep5 (1 hour 5 minutes)

8:00pm Murder, She Wrote: The Error Of Her Ways: In Palm Springs, Jessica teams up with the local chief of police to figure out who killed a local investor and what happened to a large amount of money. S6 Ep4 (1 hour)

9:30pm Doc Martin: Remember Me: PC Penhale has an unexpected visitor in the shape of his ex-wife Maggie. Louisa's mother Eleanor goes on a date. Morwenna arrives at the surgery with an injured foot. S5 Ep5 (1 hour)

10:30pm Doc Martin: Don't Let Go: Joe goes to extreme lengths to persuade Maggie to stay. Tensions grow between Martin and Louisa. Martin steps in when the school caretaker puts the children at risk. S5 Ep6 (1 hour 5 minutes)

1:40am Agatha Christie's Poirot: The Murder of Roger Ackroyd: Hercule Poirot's retirement is interrupted when one of his neighbours in the picturesque village of Kings Abbott is found murdered in his study. S7 Ep1 (1 hour 45 minutes)

Channel 5+1 (44)

2:15pm Home and Away: After Ziggy presses her concerns, Brody tells Simone that she can no longer work at Salt - and is horrified by her reaction. Mason gets some disappointing news. (30 minutes)

2:45pm Neighbours: Mel sneaks into the garage and starts a fire - putting Bea in grave danger. Mark opens up to Elly, but can he keep his promise to her? Yashvi decides to re-take two subjects. (30 minutes)

6:30pm Neighbours: Mel sneaks into the garage and starts a fire - putting Bea in grave danger. Mark opens up to Elly, but can he keep his promise to her? Yashvi decides to re-take two subjects. (30 minutes)

7:00pm Home and Away: After Ziggy presses her concerns, Brody tells Simone that she can no longer work at Salt - and is horrified by her reaction. Mason gets some disappointing news. (30 minutes)

Film4+1 (45)

5:50pm Carry On Spying (Certificate U). (1 hour 50 minutes)

7:40pm About Time (Certificate 12). (2 hours 20 minutes)

10:00pm Alien (Certificate 18). (2 hours 25 minutes)

12:30am Prometheus (Certificate 15). (2 hours 25 minutes)

Challenge (46)

5:15am Deal Or No Deal: Noel Edmonds hosts the game show in which contestants take home the cash amount inside a sealed box or accept an offer from the mysterious banker. (S1, ep 28) (45 minutes)

10:00am Family Fortunes: Two families play against each other in the big money survey-based gameshow presented by Les Dennis. (30 minutes)

10:30am Family Fortunes: Two families play against each other in the big money survey-based gameshow presented by Les Dennis. (30 minutes)

1:00pm Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)

1:30pm Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)

4:00pm The Chase USA: Mark 'The Beast' Labbett, from The Chase UK, travels across the pond to put American contestants through their paces and test who can answer questions faster than he can. (1 hour)

5:00pm Deal Or No Deal: Noel Edmonds hosts the game show in which contestants take home the cash amount inside a sealed box or accept an offer from the mysterious banker. (S1, ep 29) (45 minutes)

5:45pm Deal Or No Deal: Noel Edmonds hosts the game show in which contestants take home the cash amount inside a sealed box or accept an offer from the mysterious banker. (S1, ep 30) (45 minutes)

6:30pm The Cube: Celebrity Special: Phillip Schofield hosts as contestants take on a series of challenges within a four-metre perspex cube for the chance of winning up to ý250,000. (S5, ep 8) (1 hour)

4seven (47)

2:00pm Everybody Loves Raymond: The Sister: Debra's hippie sister turns up unexpectedly at the house to announce that she has decided to become a nun. (30 minutes)

2:30pm Everybody Loves Raymond: Cousin Gerard: Ray is upset when Debra says that he is just like his cousin, so he turns to his family for reassurance. (30 minutes)

3:00pm Frasier: Coots and Ladders: Frasier feels guilty after resorting to crime to spice up his life, but his attempts to put things straight have embarrassing consequences. (30 minutes)

4:00pm Frasier: Miss Right Now: Frasier is disappointed to find out that his attractive matchmaker Charlotte already has a boyfriend. (30 minutes)

4:30pm Frasier: And Frasier Makes Three: Frasier goes out to dinner with his attractive matchmaker Charlotte... and her boyfriend Frank. (30 minutes)

8:00pm The Secret Life of the Zoo: Jaguars Napo and Goshi haven't been breeding. Will training Napo to be more assertive change that? Young elephants Aayu and Nandita are seriously ill. Plus: gibbons and katydids. (S7 Ep7) (1 hour)

9:00pm 24 Hours in A&E: This episode examines the paths people take when they reach a crossroads in their lives. Dave has fallen from a ladder. Three-year-old Alf has been hit by a car. (S17 Ep7) (1 hour)

10:00pm Naked Attraction: Self-confessed 'dating disaster' Katie, from Bristol, is looking to turn her luck around. Student James has a thing for heels and glitter and hopes to meet an open-minded guy. (S4 Ep5) (1 hour 5 minutes)

11:05pm Gogglebox: Britain's sharpest armchair critics return for a new series, to share more of their insightful, passionate and emotional critiques of the week's biggest and best shows. (S13 Ep1) (1 hour 5 minutes)

5:00pm The Dog Rescuers With Alan Davies : Documentary series. Anthony is desperate to get Staffie JD to the vet. Keira wants to help a Jack Russell with a skin condition. Ted is training to be a police sniffer dog. (S5 Ep 4) (1 hour)

4:30pm Yianni: Supercar Customiser: YouTube Stars: Two social media stars - each with over a million subscribers - turn to Yianni for help with their motors: a Mercedes E-Class Coupe and a Lamborghini Huracan. (30 minutes)

6:00pm Top Gear: Fasten your seatbelts for more motoring mayhem. The boys embark on a project to build mobility scooters that can tackle the British countryside. Actor Michael Fassbender guests. (1 hour)

11:40pm Red Dwarf: Dimension Jump: The space-set comedy with a huge fanbase. Rimmer meets his charming counterpart from a parallel dimension. Needless to say, the pair don't get on very well. (40 minutes)

CBBC (201)

7:25am Danger Mouse: A jam monster springs to life in Danger HQ when Squawks experiment goes awry. But with DM and Squawk busy competing for Penfolds favour no one has noticed! (10 minutes)

8:15am How to Train Your Dragon 2: Animated sequel set in a world of Vikings and dragons. When they discover a secret ice cave, home to hundreds of dragons, it is up to Hiccup and Toothless to protect the peace. (1 hour 35 minutes)

9:50am Jamie Johnson: 3, 10. Drama series. Boggy decides it's time for him to move on from just being the team mascot and sets out as chief scout for Jack's new team. (30 minutes)

10:20am Jamie Johnson: 4, 10. Drama series. Dillon's got it all. But will he learn that there's more to being an academy player than scoring goals? (30 minutes)

10:50am Jamie Johnson: 5, 10. Drama series. When Jack organises a fundraiser for Phoenix FC, Zoe will stop at nothing to make sure she's the one who comes out on top. (30 minutes)

11:20am Jamie Johnson: 6, 10. Drama series. Indira is left with a surprising dilemma when her assumption about who stole the money from the fundraiser is challenged. (25 minutes)

11:45am Jamie Johnson: 7, 10. Drama series. Things go from bad to worse as Jamie turns his back on his friends to hang out with Jethro. Even Jack gets the cold shoulder. (30 minutes)

12:15pm Jamie Johnson: 8, 10. Drama series. The unthinkable has happened - Jamie Johnson has had enough of football. But Mike is determined not to give up on him. (30 minutes)

12:45pm Jamie Johnson: 9, 10. Drama series. Jack and Zoe go head to head for a place at Archfield Women's Academy whilst Jamie helps Boggy get Phoenix's sponsor back on board. (30 minutes)

1:40pm Secret Life of Boys: Ginger finally has her Welcome Back party and gets an unexpected visit from her ex-boyfriend... who isn't quite an ex yet. Ethan and Bob bond over helping a family of goshawks. (25 minutes)

3:30pm Danger Mouse: Animated series. Has Danger Mouse finally met his match? An evil version of the hero escapes from a parallel dimension and joins forces with Baron Greenback. (10 minutes)

3:40pm Odd Squad: The Odd Squad investigates strange events. Security agents Owen and Ohio secretly provide backup on a case so they can have a pizza party. (15 minutes)

4:30pm New: The Dumping Ground: Drama series. The return of Ross puts Floss instantly on edge. As Floss learns more about Ross past, however, she comes to a startling conclusion. Ross might be her brother! (30 minutes)

5:00pm New: The Dumping Ground: Chloe is furious when shes overlooked for a trip to the cinema. With advice from Ryan about how to get what she wants, Chloe tests the boundaries of life in the DG. (30 minutes)

5:30pm So Awkward: 7, 13. Comedy series about three socially awkward friends. Jas learns her favourite tree will need to be cut down to make way for the new school library. (30 minutes)

7:30pm So Awkward: 7, 13. Comedy series about three socially awkward friends. Jas learns her favourite tree will need to be cut down to make way for the new school library. (25 minutes)

7:55pm New: The Dumping Ground: Chloe is furious when shes overlooked for a trip to the cinema. With advice from Ryan about how to get what she wants, Chloe tests the boundaries of life in the DG. (30 minutes)

CBeebies (202)

6:30am Twirlywoos: 15, 31. Stop-motion preschool programme about the adventures of four inquisitive Twirlywoos. The Twirlywoos see a man take his chair out into the garden. (15 minutes)

7:20am Bing: 11, 78. Children's animation series. Bing makes a mess at the breakfast table with his toy car, so he helps Flop clean up with the 'voo-voo cleaner'. (5 minutes)

7:25am Bing: 12, 78. Children's animation series. Bing and Pando discover a new climbing frame at the playground. But when Bing gets to the top of the slide, it's too scary for him to go down. (10 minutes)

7:50am Peter Rabbit: 47, 56. Animated series. When Peter loses Cotton-tail's beloved squeaky rabbit toy, he must run the gauntlet of his enemies to get it back! (10 minutes)

9:15am Kit & Pup: 49, 52. Preschool series. Kit and Pup are gardening, but when Kit sees that Pup's freshly dug vegetables are bigger than hers, she is determined to find her own giant one. (5 minutes)

9:25am Bing: 13, 78. Children's animation series. After having his height measured incorrectly, Bing gets scared that he's growing down and that if he keeps going he'll be as small as Charlie. (10 minutes)

10:45am Pablo: Animated preschool series. When Pablo can't find the words to express himself, he has to make them come back and turn into the things he needs to say. (10 minutes)

11:25am Andy's Baby Animals: 15, 20. Preschool wildlife series. Andy Day tries to keep up with young animals on the move. The sengi is one of the fastest small mammals on earth - it even has a racetrack. (10 minutes)

12:45pm Sarah & Duck: 35, 41. Animation. Sarah and Duck dress up as each other and decide to perform a play! (15 minutes)

1:00pm The Furchester Hotel: 11, 52. Preschool puppet show. Elmo and Phoebe are determined not to fall asleep so they can meet Mr Screech the owl. To stay awake, they try balancing and cookies. (10 minutes)

1:20pm Kit & Pup: 50, 52. Preschool series. Kit and Pup are walking in a forest. They are looking for a tree that matches a picture in their book, but they soon find that not all trees look the same. (5 minutes)

1:30pm Bing: 14, 78. Animated series. As Bing gets ready to go to Sula's house, he feels sneezy and hot, so Flop decides that Bing needs to stay at home and keep his germs to himself. (10 minutes)

2:20pm Twirlywoos: 5, 31. Stop-motion preschool programme about the adventures of four inquisitive Twirlywoos. The Twirlywoos watch a horse going over a jump and try to have a go themselves. (10 minutes)

2:30pm Pablo: Animated preschool series. When Pablo can't find the words to express himself, he has to make them come back and turn into the things he needs to say. (15 minutes)

3:55pm Peter Rabbit: 48, 56. Animated series. Tommy Brock shelters by the fire inside the Bouncer's Burrow. Peter and his friends must find a way to get the grumpy badger out. (15 minutes)

4:10pm New: Andy's Safari Adventures: 30, 40. Andy heads to Ethiopia in Africa in search of an Ethiopian wolf pack. Along the way, he meets some bearded vultures and comes face to face with a family of hamadryas baboons. (15 minutes)

5:30pm Apple Tree House: A mysterious bone is discovered in the community garden at Apple Tree House. Followed by Our Family; Six-year-old Charlotte and five-year-old Zoe take pictures and make a photo-collage. (15 minutes)

6:10pm Clangers: 39, 52. Stop-motion animation. When the Iron Chicken finds Tiny's new tune too difficult to dance to, Tiny and Small come up with another rhythm just for her. (10 minutes)

CITV (203)

8:55am Mr. Bean: The Animated Series: Camping: An old photo album causes Bean to reminisce about summers at scout camp as a boy, and he plans a night under the stars. S1 Ep17 (15 minutes)

9:10am Mr. Bean: The Animated Series: Chocks Away: When his model aeroplane is blown out of the sky by a rival kid's, Mr Bean sets his sights on revenge. S1 Ep18 (15 minutes)

9:25am Mr. Bean: The Animated Series: Royal Bean: Mr Bean meets the Queen during a visit to Buckingham Palace to replace his favourite, but broken, mug. S1 Ep19 (15 minutes)

9:40am Mr. Bean: The Animated Series: Young Bean: The animated antics of the hapless bumbler. When did Mr Bean first meet his teddy bear, and did he really learn to drive his Mini at the age of 10? S1 Ep20 (15 minutes)

10:40am Horrid Henry: Horrid Henry and the Single Sock Saga: Animated adventures. It is sock sorting time again, but this time Henry finds he has got a secret helper. S4 Ep8 (15 minutes)

11:10am Horrid Henry: Horrid Henry and the Phantom Phone: The animated adventures of the mischievous boy. Henry has finally got his very own mobile phone - or has he? S4 Ep16 (15 minutes)

11:40am Horrid Henry: Horrid Henry, Eco Warrior: Animated adventures of the mischievous boy. When Henry becomes the school's recycling ambassador, he finds that a bit of power can go a long way. S4 Ep14 (15 minutes)

12:10pm Wishfart: Chopped Salad!: While buying a gift for Dez, Akiko and Puffin get trapped on a cursed Chopped Salad truck. Dez knows the only way to escape is to trap someone else in their place. S1 Ep38 (15 minutes)

1:30pm Mr. Bean: The Animated Series: In The Pink: Mr Bean finds himself lumbered with an unwanted pet in the form of a four-legged ball of pink fur with piggy eyes. S1 Ep21 (15 minutes)

1:45pm Mr. Bean: The Animated Series: Dinner for Two: Mr Bean forgets the golden rule - never fall asleep in the bath when you have got a chicken in the oven. S1 Ep22 (15 minutes)

2:00pm Mr. Bean: The Animated Series: The Ball: Paralysed with vertigo, 60 feet up on a window sill, Bean is eventually brought to earth by a neighbour's pet hamster. S1 Ep23 (20 minutes)

2:20pm Mr. Bean: The Animated Series: Toothache: Bean is tormented by the toothache from hell, but his DIY attempts to pull it out fail and he has to visit the dentist. S1 Ep24 (15 minutes)

3:30pm Horrid Henry: Horrid Henry Gives It All Away: The animated adventures of the mischievous boy. Henry decides that he has got too much stuff, but giving it all away is easier said than done. S4 Ep19 (15 minutes)

3:45pm Horrid Henry: Horrid Henry Rewrites the Rules: Adventures of a mischievous boy. Peter discovers that you can please everyone most of the time, at least he thinks he can. S4 Ep5 (15 minutes)

4:00pm Horrid Henry: Horrid Henry's Marvellous Motto: The animated adventures of the mischievous boy. There is a motto for every occasion, as Henry finds out to his cost. S4 Ep20 (15 minutes)

4:15pm Horrid Henry: Horrid Henry's Daring Deed: The animated adventures of the mischievous boy. It is the first day of a new term and Henry is not ready for school. Not ready at all! S4 Ep19 (15 minutes)

6:30pm Wishfart: You've Been Funky Warlocked: Animated series. The entire city is threatened when the gang wishes that G the Gargoyle could hang out with them. S1 Ep34 (10 minutes)

6:40pm Wishfart: We Can Eat Sand!: When Akiko wishes that the comic book shop was less crowded, everyone in town vanishes and Akiko and Dez think that everyone is gone for good. S1 Ep35 (20 minutes)

7:00pm Wishfart: We Are Cheetah Face!: When the gang wishes for a short cut to fame, they become roadies for the Lead Dude of Rock. S1 Ep36 (15 minutes)

Saturday 23rd February

BBC TWO (2)

1:10am Inside Europe: Ten Years of...: ...Turmoil. 2, 3. Europes leaders and top advisers reveal how the near bankruptcy of Greece threatened the euro itself and how they battled against the clock to save the single currency. (1 hour)

2:10am My Million Pound Menu: Three new restaurant ideas battle for a life-changing investment - a plant-based concept after £1m, a sustainable cafe asking for £300k, and a Nordic pop-up looking for £210k. (1 hour)

10:00am Vultures: Beauty in the Beast: 10, 10. Charlie Hamilton James reveals a previously unseen intelligent, caring side to vultures. Contains some scenes which some viewers may find upsetting. (1 hour)

7:00pm The Great British Sewing Bee: Joe Lycett hosts as the nine remaining home sewers return to the sewing room for children's week. The garments might be mini but they are a mammoth challenge being fiddly to sew. (1 hour)

8:30pm Dad's Army: 8, 14. Classic comedy. The verger gets tied up with disastrous consequences. Can the platoon set him free? And where will they hide the barrage balloon? (30 minutes)

STV (3)

6:00am Dino Dana: Face Your Fearosaurus: Dino Dana is an eight-year-old palaeontologist in training. Dana distracts a young boy stuck up a park slide with a story about a brachiosaurus. S1 Ep22 (10 minutes)

6:35am Make It Pop: Dreams: Musical comedy series. The girls must wrestle the production away from Valerie and the Spirit Squad. Sun Hi attempts to convince Mr Stark to help them with the musical. Ep19 (25 minutes)

7:05am Mr. Bean: The Animated Series: Opera Bean: The animated antics of the hapless bumbler Mr Bean. Mr Bean ends up on stage at the opera house - in a dress. S2 Ep25 (15 minutes)

7:20am Mr. Bean: The Animated Series: Taxi Bean: The animated antics of the hapless bumbler Mr Bean. Mr Bean takes a taxi to his local toy shop, but a dodgy cabbie thinks he can take Bean for a ride. S2 Ep26 (10 minutes)

7:00pm New: Small Fortune: This time, a trio of siblings try to reach the nail-biting finale, where only 10cm will lie between them and a Small Fortune. Ep4 (1 hour)

Channel 4 (4)

2:10am Traitors: Emma Appleton and Keeley Hawes star in a brand new spy thriller set in 1945 London. Feef Symonds is seduced by a rogue US agent into a dangerous mission spying on her own country. (Ep1, 6) (55 minutes)

3:05am Indian Summers: Alice and Charlie prepare to leave India for good. Ralph and Aafri make momentous decisions about their careers. Cynthia is in a bidding war as Chotipool goes under the hammer. (Ep10, 10) (55 minutes)

6:35am Everybody Loves Raymond: Robert's Rodeo: When Robert is injured in the line of duty, Ray realises that he is partly, although unwittingly, responsible. (25 minutes)

7:00am Everybody Loves Raymond: The Tenth Anniversary: When Debra discovers that Ray taped over their wedding video with the Super Bowl, he has to go to extreme lengths to make it up to her. (25 minutes)

7:25am Frasier: Space Quest: Frasier is having a tough time finding some privacy, while Roz is busy debating the virtues of human contact. (25 minutes)

7:50am Frasier: Dinner at Eight: Frasier and Niles decide to take Martin out for a tip-top meal but end up at his favourite restaurant - the Timber Mill House of Beef. (25 minutes)

8:15am Frasier: I Hate Frasier Crane: When Frasier becomes the target of a hate campaign organised by a local newspaper columnist, Martin and Daphne encourage him to fight back. (25 minutes)

8:40am The Big Bang Theory: The Countdown Reflection: Bernadette decides that she wants to get married to Howard before his Nasa space mission takes place, but can they get organised in time? (S5 Ep24, 24) (25 minutes)

9:05am The Big Bang Theory: The Date Night Variable: Howard gets caught in a row between his mum and Bernadette while he's at the International Space Station. Sheldon invites Raj along on a date with Amy. (S6 Ep1, 24) (30 minutes)

9:35am The Big Bang Theory: The Decoupling Fluctuation: Sheldon intervenes when he learns that Penny is thinking about breaking up with Leonard, but he is hampered by his inability to keep a secret. (S6 Ep2, 24) (25 minutes)

10:00am The Simpsons: That 90s Show: Homer reminisces about how he gave up his dreams of being a musician so that Marge could go to Springfield University. (30 minutes)

10:30am The Simpsons: I Love Lisa: On Valentine's Day, Lisa takes pity on Ralph and gives him a card. But when Ralph falls in love with Lisa it leads to a bitter feud. (30 minutes)

11:00am The Simpsons: Love, Springfieldian Style: On Valentine's Day, the Simpsons gets stuck in a tunnel. To pass time, Homer tells a romantic tale about Bonnie and Clyde. (25 minutes)

5:35pm The Secret Life of the Zoo: Tortoises Burt and Terrance, who've been best mates for 70 years, compete for the affections of breeding female Smooth Sides. Pregnant okapi K'Tusha is due to give birth. (S6 Ep7) (1 hour)

7:00pm The First Brit: Secrets of the...: ...10,000 Year Old Man: This documentary follows an ambitious project that uses cutting-edge DNA analysis to accurately recreate the face of Britain's oldest complete skeleton, Cheddar Man. (1 hour)

8:00pm Fantastic Four: (2015) Marvel Comics' superhero adventure. After entering an alternative dimension, four people gain unwanted superhuman powers, which they must use to save the human race. (2 hours)

Channel 5 (5)

4:00am GPs Behind Closed Doors: Documentary series taking a look behind the scenes for patients and practitioners at a working GPs surgery. (S6 Ep 22)

(45 minutes)

ITV2 (6)

12:00am American Dad!: The Kidney Stays in the Picture: Animated series. Stan discovers that Francine was once unfaithful and travels back in time to discover the identity of the mystery man. S8 Ep16 (30 minutes)

12:55am The Cleveland Show: Birth of a Salesman: Animated spin-off. Cleveland finds a new job with help from Tim the bear. Rallo and Roberta have a plan to help Cleveland Jr recognise his emotional side. S1 Ep4 (30 minutes)

10:00pm Family Guy: Damnit, Janet!: Animated comedy about family life. Stewie falls for a girl at a daycare centre, and Peter convinces Lois to become a stewardess so he can travel free of charge. (30 minutes)

10:30pm Family Guy: Death Is a B*ch: Animated comedy about the everyday trials and tribulations of family life. Peter heads to the hospital after Lois finds a lump in his breast. S1 Ep13 (30 minutes)

11:00pm Family Guy: 'The King' Is Dead: Animated comedy about family life. Lois is named artistic director of the Quahog Players theatre group and chooses The King and I as her first production. S2 Ep1 (30 minutes)

11:55pm American Dad!: Dr. Klaustus: Animated series about a hapless CIA agent. Roger is ready to engage his alter ego and act as the Smith family therapist, but he is sent to Iraq before starting work. S8 Ep13 (30 minutes)

BBC FOUR (9)

1:55am Arena: 2, 4. Series telling the stories of the pioneers of American roots music. The second episode explores gospel, the songs of the coal mines and the Mississippi Delta blues. (1 hour)

5:00am Nothing To Declare: Fly-on-the-wall documentary series following the men and women who defend Australia from drug runners, illegal immigrants and terrorists. (S1, ep 16) (30 minutes)

5:30am Nothing To Declare: Fly-on-the-wall documentary series following the men and women who defend Australia from drug runners, illegal immigrants and terrorists. (S1, ep 17) (30 minutes)

2:00pm Children's A&E: A baby struggling to breathe is transferred from Dumfries to Glasgow and the team helps a two-year-old boy who is having seizures. (S2, ep 1) (30 minutes)

2:30pm Children's A&E: The team heads to Livingston to retrieve a very sick young baby girl and bring her to Edinburgh. (S2, ep 2) (30 minutes)

3:00pm Children's Hospital: Documentary shining a light on the brave young patients and dedicated staff of the Royal Manchester Children's Hospital. (S1, ep 11) (30 minutes)

3:30pm Children's Hospital: Series two of the emotionally-charged documentary following staff at the Royal Manchester Children's Hospital. (S2, ep 1) (30 minutes)

5:00pm Highway Cops: Documentary following the men and women who help keep motorists safe on some of the most perilous highways and byways of New Zealand. (S1, ep 2) (30 minutes)

5:30pm Highway Cops: Documentary following the men and women who help keep motorists safe on some of the most perilous highways and byways of New Zealand. (S1, ep 3) (30 minutes)

7:00pm Stop Search Seize: Join Ireland's Customs teams as they, with the help of the Irish police, try to stop organised smugglers from bringing drugs, cars and even exotic animals into the country. (S1, ep 8) (1 hour)

11:00pm Ross Kemp: Extreme World: Join Ross Kemp as he travels to the Democratic Republic of Congo to take an unapologetically unflinching look at the decade-long war between the Congolese and Hutu militia. (1 hour)

Dave (12)

1:00pm Top Gear: Fasten your seatbelts for more motoring mayhem. The boys embark on a project to build mobility scooters that can tackle the British countryside. Actor Michael Fassbender guests. (1 hour)

7:40pm Red Dwarf: Dimension Jump: The space-set comedy with a huge fanbase. Rimmer meets his charming counterpart from a parallel dimension. Needless to say, the pair don't get on very well. (40 minutes)

8:20pm Red Dwarf: Meltdown: A classic episode of the space-set comedy. Kryten finds a matter transporter and whisks the crew off to Waxworld, where the intelligent waxdroids are running amok. (40 minutes)

Channel 4+1 (13)

3:10am Traitors: Emma Appleton and Keeley Hawes star in a brand new spy thriller set in 1945 London. Feef Symonds is seduced by a rogue US agent into a dangerous mission spying on her own country. (Ep1, 6) (55 minutes)

4:05am Indian Summers: Alice and Charlie prepare to leave India for good. Ralph and Aafri make momentous decisions about their careers. Cynthia is in a bidding war as Chotipool goes under the hammer. (Ep10, 10) (55 minutes)

7:35am Everybody Loves Raymond: Robert's Rodeo: When Robert is injured in the line of duty, Ray realises that he is partly, although unwittingly, responsible. (25 minutes)

8:00am Everybody Loves Raymond: The Tenth Anniversary: When Debra discovers that Ray taped over their wedding video with the Super Bowl, he has to go to extreme lengths to make it up to her. (25 minutes)

8:25am Frasier: Space Quest: Frasier is having a tough time finding some privacy, while Roz is busy debating the virtues of human contact. (25 minutes)

8:50am Frasier: Dinner at Eight: Frasier and Niles decide to take Martin out for a tip-top meal but end up at his favourite restaurant - the Timber Mill House of Beef. (25 minutes)

9:15am Frasier: I Hate Frasier Crane: When Frasier becomes the target of a hate campaign organised by a local newspaper columnist, Martin and Daphne encourage him to fight back. (25 minutes)

9:40am The Big Bang Theory: The Countdown Reflection: Bernadette decides that she wants to get married to Howard before his Nasa space mission takes place, but can they get organised in time? (S5 Ep24, 24) (25 minutes)

10:05am The Big Bang Theory: The Date Night Variable: Howard gets caught in a row between his mum and Bernadette while he's at the International Space Station. Sheldon invites Raj along on a date with Amy. (S6 Ep1, 24) (30 minutes)

10:35am The Big Bang Theory: The Decoupling Fluctuation: Sheldon intervenes when he learns that Penny is thinking about breaking up with Leonard, but he is hampered by his inability to keep a secret. (S6 Ep2, 24) (25 minutes)

11:00am The Simpsons: That 90s Show: Homer reminisces about how he gave up his dreams of being a musician so that Marge could go to Springfield University. (30 minutes)

11:30am The Simpsons: I Love Lisa: On Valentine's Day, Lisa takes pity on Ralph and gives him a card. But when Ralph falls in love with Lisa it leads to a bitter feud. (30 minutes)

12:00pm The Simpsons: Love, Springfieldian Style: On Valentine's Day, the Simpsons gets stuck in a tunnel. To pass time, Homer tells a romantic tale about Bonnie and Clyde. (25 minutes)

6:35pm The Secret Life of the Zoo: Tortoises Burt and Terrance, who've been best mates for 70 years, compete for the affections of breeding female Smooth Sides. Pregnant okapi K'Tusha is due to give birth. (S6 Ep7) (1 hour)

8:00pm The First Brit: Secrets of the...: ...10,000 Year Old Man: This documentary follows an ambitious project that uses cutting-edge DNA analysis to accurately recreate the face of Britain's oldest complete skeleton, Cheddar Man. (1 hour)

9:00pm Fantastic Four: (2015) Marvel Comics' superhero adventure. After entering an alternative dimension, four people gain unwanted superhuman powers, which they must use to save the human race. (2 hours)

More 4 (14)

2:10am 24 Hours in A&E: John has been in a cycling accident. He went over his handlebars and was unconscious for 10 minutes. Sydney has severe chest pains. Alan has fallen and fractured his elbow. (S15 Ep11) (1 hour 5 minutes)

8:00pm Grand Designs: In a leafy spot in south west London, Elinor and Born want to build Britain's first 'healthy' house, to alleviate their sons' life-threatening allergies in a race against time. (Ep3, 7) (1 hour)

9:00pm Dunkirk: The Forgotten Heroes: The untold story of the 51st Highland Division, who were left in France when Dunkirk was evacuated, and ordered to fight on against Hitler's war machine, in the face of overwhelming odds. (1 hour)

10:00pm Dunkirk: The New Evidence: Dunkirk has long been viewed as the RAF's poorest hour, but this documentary draws on evidence that reveals the hidden story of the key role it played in the evacuation. (1 hour 5 minutes)

Really (17)

12:55am Most Haunted: Kelham Hall - Part One: Yvette Fielding and her team visit Kelham Hall in Nottinghamshire, where Glen is faced with something unexplained and Gregg deals with his most demanding vigil yet. (1 hour 5 minutes)

4:00am Inside Harley Street: Make Me Well: Documentary series looking at the world of private medicine. Harley Street is also home to alternative medicine, from Chinese medicine to vitamin infusions. (50 minutes)

6:00am Ghost Adventures: Bonnie Springs Ranch: Eerie investigations. Zak, Nick and Aaron watch out for ghostly gunslingers as they visit a Wild West theme park in Nevada that was once a settlers' camp. (1 hour)

Yesterday (19)

12:00am Impossible Engineering: International Space Station: The $150bn ISS is the single most expensive engineering project in history. Hear how Henry Fluess and Dale Reed's work made this endeavour possible. (1 hour)

1:00am Raiders of the Lost Past: The Chalice of Valencia: Mysteries from history. US writer Janice Bennett investigates claims that the Holy Chalice of Valencia is in fact the Holy Grail - and she is soon convinced. (1 hour)

2:00am Raiders of the Lost Past: The Pirate Treasure of Cocos Island: In 1881, a German adventurer embarked on a treasure hunt on a Costa Rican island. His quest, revisited here, inspired the novel Treasure Island. (1 hour)

6:00am Raiders of the Lost Past: The Quest for Camelot: Did King Arthur and his pram-pushing, Spam-eating Knights of the Round Table truly exist? In the 1960s, one archaeological team hoped to prove Camelot was real. (1 hour 10 minutes)

7:10am Raiders of the Lost Past: Yamashita's Gold: A Filipino fortune seeker searches for gold hidden by the Japanese during World War II. Join another history obsessive as they try to unearth legendary artefacts. (50 minutes)

9:00am Full Steam Ahead: Revisit the golden age of steam train travel. Our team of historians take the ride of a lifetime aboard arguably the most famous locomotive in the world, the Flying Scotsman. (1 hour)

10:00am Full Steam Ahead: Discover what the South Devon Railway was like before the Beeching cuts of the 1960s and hear how the railways came to the rescue when a fatal disease wiped out London's cattle. (1 hour)

11:00am Full Steam Ahead: Hear how increased leisure time and affordable rail transport brought a new kind of freedom for working-class Victorians, and discover how London became a tourist destination. (1 hour)

3:00pm David Attenborough's Living Lights: Sir David Attenborough looks at the amazing phenomenon of bioluminescence. Thanks to technological advances, we can now witness light-making lifeforms in their natural habitat. (1 hour)

6:00pm David Attenborough's Living Lights: Sir David Attenborough looks at the amazing phenomenon of bioluminescence. Thanks to technological advances, we can now witness light-making lifeforms in their natural habitat. (1 hour)

7:00pm Full Steam Ahead: Discover what the South Devon Railway was like before the Beeching cuts of the 1960s and hear how the railways came to the rescue when a fatal disease wiped out London's cattle. (1 hour)

8:00pm Full Steam Ahead: Hear how increased leisure time and affordable rail transport brought a new kind of freedom for working-class Victorians, and discover how London became a tourist destination. (1 hour)

9:00pm Impossible Engineering: AT&T Stadium: Home of the Dallas Cowboys, the impressive AT&T Stadium in Texas has a retractable roof and can hold over 100,000 people. Find out how this $1.3bn arena was constructed. (1 hour)

10:00pm Impossible Engineering: Oasis-Class Cruise Ships: The Oasis-class cruise ships are the largest passenger ships in the world, capable of carrying well over 5,000 travellers. Hear all about their construction. (1 hour)

Drama (20)

2:50am Mapp and Lucia: Conclusion to the acclaimed comedy drama series based on EF Benson's novels. The arrival in Tilling of an Italian contessa gives Mapp a chance to expose Lucia as a fraud. (1 hour 10 minutes)

1:25pm Inspector George Gently: Gently with Class: Martin Shaw in the fifth series of the superb mystery set in 1960s Northumberland. Gently probes the death of a girl in a car owned by local aristocrats. (2 hours)

5 USA (21)

2:50am CSI: New York: Crime drama. The wife of a former CSI is found dead in a motel room. The team discovers heroin found on the corpse has been extracted from human bodies. (S5 Ep 18) (1 hour)

ITV4 (24)

12:50am McLaren: Sports documentary directed by Roger Donaldson, 2017. The story of Bruce McLaren, the New Zealander who founded the McLaren motor racing team and humbled the motor racing elite. (45 minutes)

6:25am The Professionals: The Rack: After a suspect is found dead in his cell, apparently after a fatal blow from Doyle, a public inquiry is ordered and an influential lawyer calls for CI5 to be disbanded. S2 Ep2 (55 minutes)

9:05pm Enemy of the State: Action thriller starring Will Smith and Gene Hackman, 1998. A lawyer is targeted by a corrupt politician and his NSA henchmen when he receives key evidence to a serious crime. (1 hour)

10:10pm Enemy of the State: Action thriller starring Will Smith and Gene Hackman, 1998. A lawyer is targeted by a corrupt politician and his NSA henchmen when he receives key evidence to a serious crime. (1 hour 30 minutes)

11:40pm The Usual Suspects: Classic cult crime drama starring Gabriel Byrne and Pete Postlethwaite, 1995. The complex and intriguing story of a police line-up of criminals who work on a heist that goes wrong. (1 hour 30 minutes)

Home (25)

1:50am Fantasy Homes by the Sea: Suffolk: Inspiring seaside property show with Catherine Gee in which hopeful buyers look for their perfect coastal paradise. Catherine explores property in Suffolk with Janet and Steve. (50 minutes)

11:00am DIY SOS: Cirencester: The DIY SOS team visit Cirencester to transform an incomplete extension and run-down house into a clean, warm and healthy home for a family on the brink of despair. (1 hour)

1:00pm My Dream Derelict Home: Richard & Emma Meaden: A couple in Stilton need to make their budget work for them in order to transform their tumbledown cottage into a dream home. (1 hour)

11:00pm DIY SOS: Cirencester: The DIY SOS team visit Cirencester to transform an incomplete extension and run-down house into a clean, warm and healthy home for a family on the brink of despair. (1 hour)

11:05am The Real Housewives of Potomac: Cannes We All Just Get Along: In the beautiful South of France, Gizelle and Robyn come to blows over their accomodation. Monique decides to be honest about her marriage. S3 Ep14 (55 minutes)

1:55pm Sam and Billie Faiers: The Mummy Diaries: Sam and Paul are adjusting to life as a family of four as Sam makes the brave decision to go back to work. S4 Ep1 (1 hour)

2:55pm Sam and Billie Faiers: The Mummy Diaries: It's Greg's stag in Marbella and back in Essex the girls are not happy with his behaviour. In Hertfordshire, Sam and Paul struggle with potty training little Paul. S4 Ep2 (1 hour)

3:55pm Sam and Billie Faiers: The Mummy Diaries: Sam throws Billie a bridal shower and the boys get left holding the babies. Paul and Sam shake up their routine. Billie takes Arthur to his first modelling gig. S4 Ep3 (1 hour 5 minutes)

5:00pm Sam and Billie Faiers: The Mummy Diaries: Sam starts the search for a PA and Rosie cuts her first tooth. Billie's in Chicago for her debut modelling gig, and Greg takes Arthur for his first haircut. S4 Ep4 (1 hour)

6:00pm Dinner Date: Lydia: Culinary dating show. Lydia from London chooses three dates from five menus. Who will she want to see for seconds when the dinners have been eaten? S4 Ep28 (1 hour)

7:00pm Dinner Date: Alex: Culinary dating series. Alex from Edinburgh chooses three dates from five menus, but who will he want to see for seconds when the dates are over? S4 Ep27 (1 hour)

8:00pm Dinner Date: Celeb Ep - Amber Davies: Amber Davies chooses from five menus, each put together by a potential blind date, but she'll only have dinner with three of them. S9 Ep8 (1 hour)

ITV2 +1 (27)

12:05am Family Guy: Let's Go to the Hop: Animated comedy about the everyday trials of family life. Peter infiltrates Quahog High undercover and convinces the kids to quit getting high by licking toads. (25 minutes)

12:30am Family Guy: Love Thy Trophy: Animated comedy about family life. A war over a trophy breaks out between the Griffins and their neighbours. Social workers place Stewie in a foster home. S1 Ep12 (30 minutes)

1:00am American Dad!: The Kidney Stays in the Picture: Animated series. Stan discovers that Francine was once unfaithful and travels back in time to discover the identity of the mystery man. S8 Ep16 (30 minutes)

1:55am The Cleveland Show: Birth of a Salesman: Animated spin-off. Cleveland finds a new job with help from Tim the bear. Rallo and Roberta have a plan to help Cleveland Jr recognise his emotional side. S1 Ep4 (30 minutes)

11:00pm Family Guy: Damnit, Janet!: Animated comedy about family life. Stewie falls for a girl at a daycare centre, and Peter convinces Lois to become a stewardess so he can travel free of charge. (30 minutes)

11:30pm Family Guy: Death Is a B*ch: Animated comedy about the everyday trials and tribulations of family life. Peter heads to the hospital after Lois finds a lump in his breast. S1 Ep13 (30 minutes)

E4 (28)

12:40am The Big Bang Theory: The Discovery Dissipation: Sheldon feels guilty when he gets attention for his accidental discovery of a new element. Raj stays with Howard and Bernadette for a week. (S7 Ep10, 24) (30 minutes)

1:10am The Big Bang Theory: The Cooper Extraction: Sheldon has to go back to Texas when his sister goes into labour, and while he is away the gang gather at the flat to decorate the Christmas tree. (S7 Ep11, 24) (30 minutes)

1:40am Naked Attraction: Gym addict Sophie from Surrey is looking for a change from the usual body-builder types who lack sparkle, while Dom seeks his perfect man to waltz him down the aisle. (Ep6, 6) (1 hour)

2:40am Naked Attraction: Ray from Swindon is fed up of dating bad boys and is looking for a nice naked guy. Barman Jimmy wants to settle down in Bristol. Can he find his perfect partner in the buff? (S2 Ep8) (55 minutes)

4:00am The Big Bang Theory: The Bat Jar Conjecture: Sheldon is ousted from the gang's Physics Bowl quiz team, so he decides to prove his superiority by forming his own team for the event. (S1 Ep13, 17) (25 minutes)

4:25am The Big Bang Theory: The Nerdvana Annihilation: Penny makes fun of Leonard's habit of collecting goofy memorabilia, but his friends kick up a fuss and try to keep him on the side of the nerds. (S1 Ep14, 17) (20 minutes)

4:45am How I Met Your Mother: Sorry Bro: Lily and Marshall are dismayed when they hear that Ted is meeting up with his pretentious college girlfriend Karen. Barney plays a prank on Marshall. (S4 Ep16, 24) (20 minutes)

5:05am How I Met Your Mother: The Front Porch: Karen discovers a woman's earring in Ted's bed and breaks up with him. Ted finds out that Lily planted the earring so he and Karen would split up. (S4 Ep17, 24) (25 minutes)

6:00am Young & Hungry: Pilot: US comedy about feisty young cook Gabi from San Francisco, who lands an interview for her dream job as personal chef to tech firm millionaire Josh. (S1 Ep1, 10) (25 minutes)

6:50am Young & Hungry: Young & Lesbian: Josh and Elliot are keen to impress editor Logan Rawlings so that she'll feature Josh in her magazine. But Logan is more interested in Gabi. (S1 Ep3, 10) (30 minutes)

10:30am The Goldbergs: Brand new series - Bachelor Party: Barry thinks he wants a wild bachelor party, but when confronted with the reality, he realises Adam's idea of a low-key event is more his speed. (S6 Ep9) (30 minutes)

11:30am Brooklyn Nine-Nine: The Box: Captain Holt sacrifices an evening at the opera to help Peralta carry out an interrogation in the hope of getting a confession from a stubborn suspect. (S5 Ep14, 22) (30 minutes)

12:00pm Young Sheldon: A Solar Calculator, a Game Ball, and a Cheerleader's Bosom: Sheldon struggles with newfound popularity after using statistics to aid the school football team. (S1 Ep5, 22) (30 minutes)

12:30pm Young Sheldon: A Patch, a Modem, and a Zantac: Sheldon is determined to be proved right when a Nasa official comes to school and dismisses one of his scientific suggestions. (S1 Ep6, 22) (30 minutes)

1:00pm Young Sheldon: Brand new series - A Race of Superhumans and a Letter to Alf: Sheldon agrees to help Missy with her maths homework. Georgie joins a bible study group to get closer to Veronica. (S2 Ep11, 22) (30 minutes)

1:30pm Rio: (2011) Animated family fun from the director of the Ice Age films. The adventures begin when a pampered and very rare pet bird is sent to Brazil to help save his species from extinction. (1 hour 45 minutes)

3:15pm The Big Bang Theory: The Bon Voyage Reaction: Leonard is offered an exciting job opportunity that will keep him out of the country for several months. Raj pushes the boundaries of his relationship. (S6 Ep24, 24) (30 minutes)

4:10pm The Big Bang Theory: The Deception Verification: Leonard returns early from his research expedition as a surprise for Penny, but Sheldon becomes upset that he wasn't in on the secret. (S7 Ep2, 24) (30 minutes)

4:40pm The Big Bang Theory: The Scavenger Vortex: Raj organises an epic and demanding scavenger hunt for the group of friends, designed to test their scientific knowledge and common sense. (S7 Ep3, 24) (30 minutes)

5:40pm The Big Bang Theory: The Workplace Proximity: Amy tells Sheldon she's been asked to work on a project at his university, but the guys insist that this will be bad for their relationship. (S7 Ep5, 24) (25 minutes)

6:05pm The Big Bang Theory: The Romance Resonance: Sheldon is mortified when he stumbles upon an important scientific breakthrough by accident. Howard makes a romantic gesture to Bernadette. (S7 Ep6, 24) (30 minutes)

6:35pm The Big Bang Theory: The Conjugal Conjecture: The gang face an awkward morning after Sheldon's mother and Leonard's father share an evening together, and Penny's family arrives. (S10 Ep1, 24) (30 minutes)

7:05pm The Big Bang Theory: The Military Miniaturization: Howard has a meeting with Air Force representative Colonel Williams about the gyroscope he invented with Leonard and Sheldon. (S10 Ep2, 24) (25 minutes)

7:30pm The Big Bang Theory: The Dependence Transcendence: Tensions rise when the guys struggle to complete their Air Force project on time and are forced to work around the clock. (S10 Ep3, 24) (30 minutes)

8:00pm The Big Bang Theory: The Cohabitation Experimentation: When Amy's flat is flooded, she has to move out while it is repaired and proposes a 'cohabitation experiment' with Sheldon. (S10 Ep4, 24) (30 minutes)

8:30pm The Big Bang Theory: Brand new series - The Paintball Scattering: Jealousy, trust issues and tension among the couples in the gang cause mayhem when Penny and Leonard organise a paintball game. (S12 Ep11, 24) (30 minutes)

9:00pm Now You See Me: (2013) Thriller starring Jesse Eisenberg, Woody Harrelson, Mark Ruffalo, Isla Fisher and Morgan Freeman. Four magicians set out to commit a series of impressively bold robberies. (2 hours 15 minutes)

E4+1 (29)

12:10am New: Robot Chicken [adult swim]: Brand new series - Hey I Found Another Sock: The writers go back to work on a new season but have to take Fury Road to get to the office. The Nerd is the latest guest in Westworld. (S9 Ep1) (10 minutes)

12:20am New: Robot Chicken [adult swim]: Brand new series - Scoot to the Gute: Investors aren't thrilled with Westworld's first generation of hosts, and the Scooby gang admit how they really feel, with dangerous results. (S9 Ep2) (20 minutes)

12:40am The Sex Clinic: Brand new series: Jason wants to overcome the problems he has ejaculating, Jordan needs an STI test after a foursome, and Nu Nu is worried about recent unprotected sex. (Ep4) (1 hour)

1:40am The Big Bang Theory: The Discovery Dissipation: Sheldon feels guilty when he gets attention for his accidental discovery of a new element. Raj stays with Howard and Bernadette for a week. (S7 Ep10, 24) (30 minutes)

2:10am The Big Bang Theory: The Cooper Extraction: Sheldon has to go back to Texas when his sister goes into labour, and while he is away the gang gather at the flat to decorate the Christmas tree. (S7 Ep11, 24) (30 minutes)

2:40am Naked Attraction: Gym addict Sophie from Surrey is looking for a change from the usual body-builder types who lack sparkle, while Dom seeks his perfect man to waltz him down the aisle. (Ep6, 6) (1 hour)

3:40am Naked Attraction: Ray from Swindon is fed up of dating bad boys and is looking for a nice naked guy. Barman Jimmy wants to settle down in Bristol. Can he find his perfect partner in the buff? (S2 Ep8) (55 minutes)

5:00am The Big Bang Theory: The Bat Jar Conjecture: Sheldon is ousted from the gang's Physics Bowl quiz team, so he decides to prove his superiority by forming his own team for the event. (S1 Ep13, 17) (25 minutes)

5:25am The Big Bang Theory: The Nerdvana Annihilation: Penny makes fun of Leonard's habit of collecting goofy memorabilia, but his friends kick up a fuss and try to keep him on the side of the nerds. (S1 Ep14, 17) (20 minutes)

5:45am How I Met Your Mother: Sorry Bro: Lily and Marshall are dismayed when they hear that Ted is meeting up with his pretentious college girlfriend Karen. Barney plays a prank on Marshall. (S4 Ep16, 24) (20 minutes)

6:05am How I Met Your Mother: The Front Porch: Karen discovers a woman's earring in Ted's bed and breaks up with him. Ted finds out that Lily planted the earring so he and Karen would split up. (S4 Ep17, 24) (25 minutes)

7:00am Young & Hungry: Pilot: US comedy about feisty young cook Gabi from San Francisco, who lands an interview for her dream job as personal chef to tech firm millionaire Josh. (S1 Ep1, 10) (25 minutes)

7:50am Young & Hungry: Young & Lesbian: Josh and Elliot are keen to impress editor Logan Rawlings so that she'll feature Josh in her magazine. But Logan is more interested in Gabi. (S1 Ep3, 10) (30 minutes)

11:30am The Goldbergs: Brand new series - Bachelor Party: Barry thinks he wants a wild bachelor party, but when confronted with the reality, he realises Adam's idea of a low-key event is more his speed. (S6 Ep9) (30 minutes)

12:30pm Brooklyn Nine-Nine: The Box: Captain Holt sacrifices an evening at the opera to help Peralta carry out an interrogation in the hope of getting a confession from a stubborn suspect. (S5 Ep14, 22) (30 minutes)

1:00pm Young Sheldon: A Solar Calculator, a Game Ball, and a Cheerleader's Bosom: Sheldon struggles with newfound popularity after using statistics to aid the school football team. (S1 Ep5, 22) (30 minutes)

1:30pm Young Sheldon: A Patch, a Modem, and a Zantac: Sheldon is determined to be proved right when a Nasa official comes to school and dismisses one of his scientific suggestions. (S1 Ep6, 22) (30 minutes)

2:00pm Young Sheldon: Brand new series - A Race of Superhumans and a Letter to Alf: Sheldon agrees to help Missy with her maths homework. Georgie joins a bible study group to get closer to Veronica. (S2 Ep11, 22) (30 minutes)

2:30pm Rio: (2011) Animated family fun from the director of the Ice Age films. The adventures begin when a pampered and very rare pet bird is sent to Brazil to help save his species from extinction. (1 hour 45 minutes)

4:15pm The Big Bang Theory: The Bon Voyage Reaction: Leonard is offered an exciting job opportunity that will keep him out of the country for several months. Raj pushes the boundaries of his relationship. (S6 Ep24, 24) (30 minutes)

5:10pm The Big Bang Theory: The Deception Verification: Leonard returns early from his research expedition as a surprise for Penny, but Sheldon becomes upset that he wasn't in on the secret. (S7 Ep2, 24) (30 minutes)

5:40pm The Big Bang Theory: The Scavenger Vortex: Raj organises an epic and demanding scavenger hunt for the group of friends, designed to test their scientific knowledge and common sense. (S7 Ep3, 24) (30 minutes)

6:40pm The Big Bang Theory: The Workplace Proximity: Amy tells Sheldon she's been asked to work on a project at his university, but the guys insist that this will be bad for their relationship. (S7 Ep5, 24) (25 minutes)

7:05pm The Big Bang Theory: The Romance Resonance: Sheldon is mortified when he stumbles upon an important scientific breakthrough by accident. Howard makes a romantic gesture to Bernadette. (S7 Ep6, 24) (30 minutes)

7:35pm The Big Bang Theory: The Conjugal Conjecture: The gang face an awkward morning after Sheldon's mother and Leonard's father share an evening together, and Penny's family arrives. (S10 Ep1, 24) (30 minutes)

8:05pm The Big Bang Theory: The Military Miniaturization: Howard has a meeting with Air Force representative Colonel Williams about the gyroscope he invented with Leonard and Sheldon. (S10 Ep2, 24) (25 minutes)

8:30pm The Big Bang Theory: The Dependence Transcendence: Tensions rise when the guys struggle to complete their Air Force project on time and are forced to work around the clock. (S10 Ep3, 24) (30 minutes)

9:00pm The Big Bang Theory: The Cohabitation Experimentation: When Amy's flat is flooded, she has to move out while it is repaired and proposes a 'cohabitation experiment' with Sheldon. (S10 Ep4, 24) (30 minutes)

9:30pm The Big Bang Theory: Brand new series - The Paintball Scattering: Jealousy, trust issues and tension among the couples in the gang cause mayhem when Penny and Leonard organise a paintball game. (S12 Ep11, 24) (30 minutes)

10:00pm Now You See Me: (2013) Thriller starring Jesse Eisenberg, Woody Harrelson, Mark Ruffalo, Isla Fisher and Morgan Freeman. Four magicians set out to commit a series of impressively bold robberies. (2 hours 15 minutes)

ITV +1 (33)

12:15am Rocky V: Boxing sequel starring Sylvester Stallone and Talia Shire, 1990. Rocky Balboa adjusts to life after retiring from boxing, only to be drawn back into it by an exciting new prospect. (1 hour 50 minutes)

7:00am Dino Dana: Face Your Fearosaurus: Dino Dana is an eight-year-old palaeontologist in training. Dana distracts a young boy stuck up a park slide with a story about a brachiosaurus. S1 Ep22 (10 minutes)

7:35am Make It Pop: Dreams: Musical comedy series. The girls must wrestle the production away from Valerie and the Spirit Squad. Sun Hi attempts to convince Mr Stark to help them with the musical. Ep19 (25 minutes)

8:05am Mr. Bean: The Animated Series: Opera Bean: The animated antics of the hapless bumbler Mr Bean. Mr Bean ends up on stage at the opera house - in a dress. S2 Ep25 (15 minutes)

8:20am Mr. Bean: The Animated Series: Taxi Bean: The animated antics of the hapless bumbler Mr Bean. Mr Bean takes a taxi to his local toy shop, but a dodgy cabbie thinks he can take Bean for a ride. S2 Ep26 (10 minutes)

8:00pm New: Small Fortune: This time, a trio of siblings try to reach the nail-biting finale, where only 10cm will lie between them and a Small Fortune. Ep4 (1 hour)

ITV3+1 (34)

5:10am Road To Avonlea: Moving On: Sara develops a serious crush on a travelling Wild West showman when the show comes to Avonlea. S4 Ep5 (50 minutes)

6:00am Road To Avonlea: Evelyn: A boyhood friend of Alec's returns with his young wife and baby daughter, bringing joy and tragedy to Avonlea. S4 Ep6 (50 minutes)

11:35am Midsomer Murders: Midsomer Rhapsody: When Arthur Leggott, a retired music teacher, is battered to death with a torch, Barnaby and Scott investigate a web of family feuds and long-lost love affairs. (2 hours 5 minutes)

1:40pm Midsomer Murders: The House in the Woods: Barnaby and Acting DC Ben Jones investigate the garrotting of a husband and wife outside a deserted cottage. S9 Ep1 (2 hours 5 minutes)

3:45pm Midsomer Murders: Dead Letters: Midsomer Barton is celebrating Oak Apple Week when a mother is found drowned. It looks like suicide and that she was driven to it by grief over her dead daughter. S9 Ep2 (2 hours 5 minutes)

5:50pm Agatha Christie's Poirot: The Murder of Roger Ackroyd: Hercule Poirot's retirement is interrupted when one of his neighbours in the picturesque village of Kings Abbott is found murdered in his study. S7 Ep1 (2 hours 10 minutes)

8:00pm Midsomer Murders: A Rare Bird: Barnaby and Jones investigate when a keen birdwatcher is killed. Was his obsession with ornithology to blame - or something more sinister? S14 Ep8 (2 hours)

Challenge (46)

4:00am Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)

4:30am Deal Or No Deal: Noel Edmonds hosts the game show in which contestants take home the cash amount inside a sealed box or accept an offer from the mysterious banker. (S1, ep 29) (45 minutes)

5:15am Deal Or No Deal: Noel Edmonds hosts the game show in which contestants take home the cash amount inside a sealed box or accept an offer from the mysterious banker. (S1, ep 30) (45 minutes)

6:00am Bruce's Price is Right: Bruce Forsyth hosts the game show in which contestants come on down to win prizes by correctly guessing the prices of various goods. (S11, ep 13) (30 minutes)

6:30am Bruce's Price is Right: Bruce Forsyth hosts the game show in which contestants come on down to win prizes by correctly guessing the prices of various goods. (S11, ep 14) (30 minutes)

10:00am Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)

10:30am Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)

11:00am Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)

11:30am Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)

3:00pm The Chase: Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (1 hour)

4:00pm The Chase: Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (1 hour)

5:00pm The Chase Celebrity Specials: Bradley Walsh hosts the game show that asks celebrities to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (S2, ep 2) (1 hour)

9:00pm The Chase Celebrity Specials: Bradley Walsh hosts the game show that asks celebrities to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (S1, ep 1) (1 hour)

7:00pm George Clarke's Amazing Spaces: George travels to Yorkshire to meet Jasmine and Rupert, who plan to convert an old German fire truck into a cabin on wheels to take around Europe. (S8 Ep7, 8) (1 hour)

8:00pm The Secret Life of the Zoo: Tortoises Burt and Terrance, who've been best mates for 70 years, compete for the affections of breeding female Smooth Sides. Pregnant okapi K'Tusha is due to give birth. (S6 Ep7) (1 hour)

9:00pm 999: What's Your Emergency?: The series that goes behind the scenes with Wiltshire's emergency services explores the rising use of strong cannabis, related crime and the impact of suspected cannabis psychosis. (S6 Ep4) (1 hour)

10:00pm 24 Hours in A&E: This episode examines the paths people take when they reach a crossroads in their lives. Dave has fallen from a ladder. Three-year-old Alf has been hit by a car. (S17 Ep7) (1 hour 5 minutes)

11:05pm The Simpsons: Dangerous Curves: Homer and Marge drive away to a log cabin for the weekend and start reminiscing about their early courtship. (30 minutes)

11:35pm The Simpsons: Life on the Fast Lane: Homer buys Marge a bowling ball for her birthday. She takes lessons with a smooth Frenchman (guest star Albert Brooks), but does he have an ulterior motive? (30 minutes)

My5 (54)

12:00am The Nightmare Neighbour Next Door: A compilation of cases featuring feuding neighbours. Barry and Phyllis waved goodbye to the quiet life when Mr Barker set up a car scrapyard on his driveway. (S5 Ep 21) (1 hour)

4:00pm Inside Windsor Castle : Events from the devastating fire of 1992, as well as the Queen's 90th birthday in 2016, a year in which she invited the Obamas to visit her 'favourite home'. (S1 Ep 1) (1 hour)

Dave ja vu (79)

2:00pm Top Gear: Fasten your seatbelts for more motoring mayhem. The boys embark on a project to build mobility scooters that can tackle the British countryside. Actor Michael Fassbender guests. (1 hour)

8:40pm Red Dwarf: Dimension Jump: The space-set comedy with a huge fanbase. Rimmer meets his charming counterpart from a parallel dimension. Needless to say, the pair don't get on very well. (40 minutes)

9:20pm Red Dwarf: Meltdown: A classic episode of the space-set comedy. Kryten finds a matter transporter and whisks the crew off to Waxworld, where the intelligent waxdroids are running amok. (40 minutes)

BBC TWO HD (102)

1:10am Inside Europe: Ten Years of...: ...Turmoil. 2, 3. Europes leaders and top advisers reveal how the near bankruptcy of Greece threatened the euro itself and how they battled against the clock to save the single currency. (1 hour)

2:10am My Million Pound Menu: Three new restaurant ideas battle for a life-changing investment - a plant-based concept after Â£1m, a sustainable cafe asking for Â£300k, and a Nordic pop-up looking for Â£210k. (1 hour)

10:00am Vultures: Beauty in the Beast: 10, 10. Charlie Hamilton James reveals a previously unseen intelligent, caring side to vultures. Contains some scenes which some viewers may find upsetting. (1 hour)

7:00pm The Great British Sewing Bee: Joe Lycett hosts as the nine remaining home sewers return to the sewing room for children's week. The garments might be mini but they are a mammoth challenge being fiddly to sew. (1 hour)

8:30pm Dad's Army: 8, 14. Classic comedy. The verger gets tied up with disastrous consequences. Can the platoon set him free? And where will they hide the barrage balloon? (30 minutes)

ITV HD (103)

6:00am Dino Dana: Face Your Fearosaurus: Dino Dana is an eight-year-old palaeontologist in training. Dana distracts a young boy stuck up a park slide with a story about a brachiosaurus. S1 Ep22 (10 minutes)

6:35am Make It Pop: Dreams: Musical comedy series. The girls must wrestle the production away from Valerie and the Spirit Squad. Sun Hi attempts to convince Mr Stark to help them with the musical. Ep19 (25 minutes)

7:05am Mr. Bean: The Animated Series: Opera Bean: The animated antics of the hapless bumbler Mr Bean. Mr Bean ends up on stage at the opera house - in a dress. S2 Ep25 (15 minutes)

7:20am Mr. Bean: The Animated Series: Taxi Bean: The animated antics of the hapless bumbler Mr Bean. Mr Bean takes a taxi to his local toy shop, but a dodgy cabbie thinks he can take Bean for a ride. S2 Ep26 (10 minutes)

7:00pm New: Small Fortune: This time, a trio of siblings try to reach the nail-biting finale, where only 10cm will lie between them and a Small Fortune. Ep4 (1 hour)

Channel 4 HD (104)

2:10am Traitors: Emma Appleton and Keeley Hawes star in a brand new spy thriller set in 1945 London. Feef Symonds is seduced by a rogue US agent into a dangerous mission spying on her own country. (Ep1, 6) (55 minutes)

3:05am Indian Summers: Alice and Charlie prepare to leave India for good. Ralph and Aafri make momentous decisions about their careers. Cynthia is in a bidding war as Chotipool goes under the hammer. (Ep10, 10) (55 minutes)

6:35am Everybody Loves Raymond: Robert's Rodeo: When Robert is injured in the line of duty, Ray realises that he is partly, although unwittingly, responsible. (25 minutes)

7:00am Everybody Loves Raymond: The Tenth Anniversary: When Debra discovers that Ray taped over their wedding video with the Super Bowl, he has to go to extreme lengths to make it up to her. (25 minutes)

7:25am Frasier: Space Quest: Frasier is having a tough time finding some privacy, while Roz is busy debating the virtues of human contact. (25 minutes)

7:50am Frasier: Dinner at Eight: Frasier and Niles decide to take Martin out for a tip-top meal but end up at his favourite restaurant - the Timber Mill House of Beef. (25 minutes)

8:15am Frasier: I Hate Frasier Crane: When Frasier becomes the target of a hate campaign organised by a local newspaper columnist, Martin and Daphne encourage him to fight back. (25 minutes)

8:40am The Big Bang Theory: The Countdown Reflection: Bernadette decides that she wants to get married to Howard before his Nasa space mission takes place, but can they get organised in time? (S5 Ep24, 24) (25 minutes)

9:05am The Big Bang Theory: The Date Night Variable: Howard gets caught in a row between his mum and Bernadette while he's at the International Space Station. Sheldon invites Raj along on a date with Amy. (S6 Ep1, 24) (30 minutes)

9:35am The Big Bang Theory: The Decoupling Fluctuation: Sheldon intervenes when he learns that Penny is thinking about breaking up with Leonard, but he is hampered by his inability to keep a secret. (S6 Ep2, 24) (25 minutes)

10:00am The Simpsons: That 90s Show: Homer reminisces about how he gave up his dreams of being a musician so that Marge could go to Springfield University. (30 minutes)

10:30am The Simpsons: I Love Lisa: On Valentine's Day, Lisa takes pity on Ralph and gives him a card. But when Ralph falls in love with Lisa it leads to a bitter feud. (30 minutes)

11:00am The Simpsons: Love, Springfieldian Style: On Valentine's Day, the Simpsons gets stuck in a tunnel. To pass time, Homer tells a romantic tale about Bonnie and Clyde. (25 minutes)

5:35pm The Secret Life of the Zoo: Tortoises Burt and Terrance, who've been best mates for 70 years, compete for the affections of breeding female Smooth Sides. Pregnant okapi K'Tusha is due to give birth. (S6 Ep7) (1 hour)

7:00pm The First Brit: Secrets of the...: ...10,000 Year Old Man: This documentary follows an ambitious project that uses cutting-edge DNA analysis to accurately recreate the face of Britain's oldest complete skeleton, Cheddar Man. (1 hour)

8:00pm Fantastic Four: (2015) Marvel Comics' superhero adventure. After entering an alternative dimension, four people gain unwanted superhuman powers, which they must use to save the human race. (2 hours)

Channel 5 HD (105)

4:00am GPs Behind Closed Doors: Documentary series taking a look behind the scenes for patients and practitioners at a working GPs surgery. (S6 Ep 22)

(45 minutes)

CBBC (201)

12:20pm New: The Dumping Ground: Chloe is furious when shes overlooked for a trip to the cinema. With advice from Ryan about how to get what she wants, Chloe tests the boundaries of life in the DG. (30 minutes)

1:50pm Secret Life of Boys: Ginger finally has her Welcome Back party and gets an unexpected visit from her ex-boyfriend... who isn't quite an ex yet. Ethan and Bob bond over helping a family of goshawks. (25 minutes)

3:10pm Wolfblood: 3, 13. Teenager Maddy Smith hides an extraordinary secret. A school project reminds Rhydian how alone he is without his own wolfblood family. (30 minutes)

3:40pm Wolfblood: 4, 13. Series about teenager Maddy Smith, who hides an extraordinary secret. Maddy struggles to keep her powers hidden during a stressful time at school, with exams looming. (30 minutes)

4:10pm Wolfblood: 5, 13. Maddy Smith hides an extraordinary secret. Maddy is stuck with her schoolmates on Lindisfarne island, on the night of her first full moon transformation. (25 minutes)

4:35pm Wolfblood: 6, 13. Maddy Smith hides an extraordinary secret. Maddy risks alienating her friends as she struggles to deal with the leftover energy from her first full transformation. (30 minutes)

5:05pm Wolfblood: 7, 13. Maddy Smith hides an extraordinary secret. It is the day of the dark moon and Maddy and Rhydian have lost all their wolfblood powers. (30 minutes)

5:45pm My Life: Documentary about gender fronted by 15-year-old Shelby, who is not a 'girly' girl and very happy that way. She embarks on a journey to meet different types of girls. (30 minutes)

8:30pm Horrible Histories: 5, 13. Historical sketch show. People from the Bronze Age argue about building the world's first city and Bob Hale explains the entire history of the Renaissance. (30 minutes)

3:05pm Bitz & Bob: 13, 22. Animated preschool series. Bitz has to unfreeze Bob, Bevel and Purl and get a tiara back from two castle trolls who have stolen it. (10 minutes)

4:40pm New: Treasure Champs: Kari is fascinated by how a pinwheel moves in the wind and wonders if she can make one of her own. But all Barry is interested in is how to get to the top of a hill on his scooter. (15 minutes)

6:10pm Clangers: 40, 52. Stop-motion animation. Major, Mother, Tiny and Small find a fascinating new planet, but when they start to explore it they get lost inside! (10 minutes)

CITV (203)

6:00am Dino Dana: Face Your Fearosaurus: Dino Dana is an eight-year-old palaeontologist in training. Dana distracts a young boy stuck up a park slide with a story about a brachiosaurus. S1 Ep22 (10 minutes)

6:35am Make It Pop: Dreams: Musical comedy series. The girls must wrestle the production away from Valerie and the Spirit Squad. Sun Hi attempts to convince Mr Stark to help them with the musical. Ep19 (25 minutes)

7:05am Mr. Bean: The Animated Series: Opera Bean: The animated antics of the hapless bumbler Mr Bean. Mr Bean ends up on stage at the opera house - in a dress. S2 Ep25 (15 minutes)

7:20am Mr. Bean: The Animated Series: Taxi Bean: The animated antics of the hapless bumbler Mr Bean. Mr Bean takes a taxi to his local toy shop, but a dodgy cabbie thinks he can take Bean for a ride. S2 Ep26 (10 minutes)

9:25am Mr. Bean: The Animated Series: Back to School: The animated antics of the hapless bumbler Mr Bean. Mr Bean inadvertently becomes a teacher - but can he control the unruly class? S2 Ep17 (15 minutes)

9:40am Mr. Bean: The Animated Series: Lord Bean: Mr Bean finds out he is a lord and visits his Scottish family home - but keeping a castle is a costly business. S2 Ep18 (15 minutes)

9:55am Mr. Bean: The Animated Series: Car Wars: The animated antics of the hapless bumbler Mr Bean. Mr Bean finally has a showdown with the mysterious Reliant Robin. Who will be the victor? S2 Ep19 (15 minutes)

10:10am Mr. Bean: The Animated Series: Wedding Day: The animated antics of the hapless bumbler Mr Bean. Mr Bean has to get the bride to the church on time - any way he can. S2 Ep20 (15 minutes)

10:55am Pokemon: Sun and Moon - Ultra Adventures: The Prism Between Light and Darkness!: The animated adventures of Ash and his pocket monster friends. The Ultra Guardians find an evolution of Poipole! S21 Ep45 (29 minutes)

1:55pm Horrid Henry: Horrid Henry Gets the Message: The animated adventures of the mischievous boy. It seems as though everyone is up to something except Henry, and Henry wants to know why. S4 Ep37 (15 minutes)

2:10pm Horrid Henry: Horrid Henry Gets the Gig: The animated adventures of the mischievous boy. When Moody Margaret tries to get in on the Zero Zombies act, Henry is determined to stop her. S4 Ep38 (15 minutes)

2:25pm Wishfart: Agita Una Gamba!: Akiko meets a mysterious stranger who warns her not to accept any secret party invites, only to get trapped in the chip factory after ignoring the advice. S1 Ep30 (15 minutes)

2:40pm Wishfart: Ciao, Bright Eyes: Puffin moves out of the apartment after he and Dez fight about whether he's a pet or not. S1 Ep31 (15 minutes)

3:25pm Spy School: Operation: Fake News: The rookies must uncover Goldfist's latest dastardly plot to take over the world with misinformation and lies! S2 Ep13 (30 minutes)

4:25pm Mr. Bean: The Animated Series: Back to School: The animated antics of the hapless bumbler Mr Bean. Mr Bean inadvertently becomes a teacher - but can he control the unruly class? S2 Ep17 (15 minutes)

4:40pm Mr. Bean: The Animated Series: Lord Bean: Mr Bean finds out he is a lord and visits his Scottish family home - but keeping a castle is a costly business. S2 Ep18 (15 minutes)

4:55pm Mr. Bean: The Animated Series: Car Wars: The animated antics of the hapless bumbler Mr Bean. Mr Bean finally has a showdown with the mysterious Reliant Robin. Who will be the victor? S2 Ep19 (15 minutes)

5:10pm Mr. Bean: The Animated Series: Wedding Day: The animated antics of the hapless bumbler Mr Bean. Mr Bean has to get the bride to the church on time - any way he can. S2 Ep20 (20 minutes)

5:54pm Pokemon: Sun and Moon - Ultra Adventures: The Prism Between Light and Darkness!: The animated adventures of Ash and his pocket monster friends. The Ultra Guardians find an evolution of Poipole! S21 Ep45 (31 minutes)

CBBC HD (204)

12:20pm New: The Dumping Ground: Chloe is furious when shes overlooked for a trip to the cinema. With advice from Ryan about how to get what she wants, Chloe tests the boundaries of life in the DG. (30 minutes)

1:50pm Secret Life of Boys: Ginger finally has her Welcome Back party and gets an unexpected visit from her ex-boyfriend... who isn't quite an ex yet. Ethan and Bob bond over helping a family of goshawks. (25 minutes)

3:10pm Wolfblood: 3, 13. Teenager Maddy Smith hides an extraordinary secret. A school project reminds Rhydian how alone he is without his own wolfblood family. (30 minutes)

3:40pm Wolfblood: 4, 13. Series about teenager Maddy Smith, who hides an extraordinary secret. Maddy struggles to keep her powers hidden during a stressful time at school, with exams looming. (30 minutes)

4:10pm Wolfblood: 5, 13. Maddy Smith hides an extraordinary secret. Maddy is stuck with her schoolmates on Lindisfarne island, on the night of her first full moon transformation. (25 minutes)

4:35pm Wolfblood: 6, 13. Maddy Smith hides an extraordinary secret. Maddy risks alienating her friends as she struggles to deal with the leftover energy from her first full transformation. (30 minutes)

5:05pm Wolfblood: 7, 13. Maddy Smith hides an extraordinary secret. It is the day of the dark moon and Maddy and Rhydian have lost all their wolfblood powers. (30 minutes)

5:45pm My Life: Documentary about gender fronted by 15-year-old Shelby, who is not a 'girly' girl and very happy that way. She embarks on a journey to meet different types of girls. (30 minutes)

8:30pm Horrible Histories: 5, 13. Historical sketch show. People from the Bronze Age argue about building the world's first city and Bob Hale explains the entire history of the Renaissance. (30 minutes)

Sunday 24th February

BBC TWO (2)

8:05am Monty Don's Japanese Gardens: 2, 2. Monty Don returns to Japan during the fiery blaze of autumn. He explores rooftop gardens and takes lessons in the intricate art of bonsai. (1 hour)

11:30am Hairy Bikers - Chicken & Egg: The Hairy Bikers find the world's most delicious chicken and egg recipes. Si and Dave find out why French chickens are heralded as the poshest birds on the planet. (1 hour)

STV (3)

3:00am WOS Wrestling: The UK's best wrestling talent take their turn in the WOS arena. The battle for the WOS Championship continues and who will be the first winners of the WOS Tag Team Tournament? Ep6 (50 minutes)

6:00am Dino Dana: Herd It Loud and Clear: When Dana tries to figure out how a herd of edmontosaurus defend themselves, she inadvertently wakes up her downstairs neighbour Cai. S1 Ep23 (10 minutes)

6:35am Make It Pop: Heart, Courage, Brains: Musical comedy series about a girl band. When Corki gets stage fright, the play is in danger of being ruined. Ep20 (25 minutes)

8:30am Scrambled! Spy School: Operation: Fake News: The rookies must uncover Goldfist's latest dastardly plot to take over the world with misinformation and lies! S2 Ep13 (35 minutes)

8:00pm New: Endeavour: Confection: With gossip and rumour threatening to expose the secrets of a sleepy Oxfordshire village, Endeavour investigates their connection to a series of shocking murders. S6 Ep3 (2 hours)

10:15pm Martin Clunes: Islands of America: Martin visits the Caribbean island of Puerto Rico, which was devastated by Hurricane Maria in 2017. Martin sees how the Puerto Ricans have begun to recover from the disaster. S1 Ep3 (1 hour 5 minutes)

Channel 4 (4)

2:45am Hollyoaks Omnibus: Hollyoaks High hosts an 'inspiration' fundraising ball, but one resident crashes the party and Misbah discovers a shocking meme has been posted on social media that labels her a killer. (2 hours 5 minutes)

7:10am The Big Bang Theory: The Re-entry Minimization: Howard is disappointed when he doesn't receive a hero's welcome on his return from space. Will he ever get the recognition he deserves? (S6 Ep4, 24) (25 minutes)

7:35am Frasier: Here's Looking at You: When Martin meets a woman while tinkering with his telescope, Frasier encourages the romance, but his father is suddenly hesitant. (25 minutes)

8:00am Frasier: The Crucible: Frasier throws a dinner party to show off a painting he's bought, but when he finds out that the artwork is a fake, he worries that he's becoming shallow. (25 minutes)

12:30pm The Simpsons: Bart after Dark: Bart gets a job at a burlesque theatre. Several residents are keen customers, but others are less happy to have the showgirls peddling their wares in the town. (30 minutes)

1:00pm The Simpsons: A Milhouse Divided: Milhouse's parents split up: his mum gets together with an American Gladiator called Pyro, his dad self-produces an album, and Milhouse goes a bit crazy. (30 minutes)

1:30pm The Simpsons: Hurricane Neddy: The Flanders' home is blown down by a hurricane and the Leftorium is looted. Homer leads the rebuilding project, but will Ned be happy with his new house? (30 minutes)

4:35pm Rio 2: (2014) Animated family adventure. Hearing that other rare Spix's macaws have been found living deep in the Amazon, Blu, Jewel and their kids embark on an eventful journey to join them. (1 hour 55 minutes)

7:00pm Escape to the Chateau: It's harvest time and Dick wants to make jam and turn pears into booze. Angel has big plans for a floating geodesic dome over the moat. Plus - a special birthday treat for Dick. (S3 Ep2, 3) (1 hour)

8:00pm George Clarke's Amazing Spaces: George and Will Hardie take their amphibious camper for a maiden voyage in Hastings. There's also a chill-out den, a sphere, and a revolutionary studio in Spain. (S8 Ep8, 8) (1 hour)

9:00pm Traitors: Feef's lover goes missing, just as things begin to heat up in her hunt for the Russian mole. And she commits her first personal betrayal when she's instructed to spy on Hugh. (Ep2, 6) (1 hour)

10:55pm Ramsay's 24 Hours to Hell and Back: Gordon Ramsay roams the USA in search of restaurants in dire need of renovation. He has just 24 hours to rescue them from disaster, starting at Bella Gianna's in Congers, New York. (Ep1, 8) (1 hour)

Channel 5 (5)

ITV2 (6)

1:55am You vs Chris & Kem: Reality series. Love Island contestants Chris and Kem are challenged by ITV2 viewers to compete against each other in a series of challenges. Who will be victorious? S1 Ep1 (55 minutes)

2:30pm Nanny McPhee and the Big Bang: Family comedy sequel starring Emma Thompson, 2010. Nanny McPhee is summoned once more, this time to help out a stressed mother whose children are running amok during wartime. (1 hour)

3:35pm Nanny McPhee and the Big Bang: Family comedy sequel starring Emma Thompson, 2010. Nanny McPhee is summoned once more, this time to help out a stressed mother whose children are running amok during wartime. (1 hour)

4:35pm Despicable Me 2: Family comedy sequel featuring the voices of Steve Carell and Benjamin Bratt, 2013. Gru is recruited by a team of officials to stop an evil threat. (1 hour 5 minutes)

5:45pm Despicable Me 2: Family comedy sequel featuring the voices of Steve Carell and Benjamin Bratt, 2013. Gru is recruited by a team of officials to stop an evil threat. (50 minutes)

6:35pm Jurassic World: Adventure sequel starring Chris Pratt and Bryce Dallas Howard, 2015. A new theme park is built on the original site of Jurassic Park, but a new threat rises with it... (1 hour)

7:40pm Jurassic World: Adventure sequel starring Chris Pratt and Bryce Dallas Howard, 2015. A new theme park is built on the original site of Jurassic Park, but a new threat rises with it... (1 hour 20 minutes)

10:30pm Family Guy: I Am Peter, Hear Me Roar: Animated comedy about the trials of family life. Peter gets in touch with his feminine side after a female co-worker sues him for sexual harassment. S2 Ep2 (30 minutes)

11:00pm Family Guy: Fifteen Minutes of Shame: Animated US comedy about family life. The Griffins become a big hit on a daytime talk show and television executives offer them their own reality series. S2 Ep6 (30 minutes)

11:30pm American Dad!: Old Stan in the Mountain: Stan's secret hatred for the elderly gets out and a hex is placed on him that turns him into an old man. Meanwhile, Roger takes Francine on a road trip. S8 Ep11 (25 minutes)

11:55pm American Dad!: The Wrestler: Animated series about a hapless CIA agent. Stan discovers that his high school wrestling record is under threat and enlists Roger to help defend the title. S8 Ep12 (30 minutes)

BBC FOUR (9)

2:40am Byzantium: A Tale of Three Cities: Visiting the great mosques and palaces built by the Ottoman emperors, Simon Sebag Montefiore looks at how Istanbul became the imperial capital and Islam's most powerful city. (1 hour)

8:00pm Mark Kermode's Secrets of Cinema: Mark Kermode explores the sorts of films that have won Academy Awards time and time again. Is it the subject matter or its treatment that is the key to beating your rivals? (1 hour)

Pick (11)

3:00am Brit Cops: Rapid Response: Action-packed documentary following rapid response officers, the fastest cops in Britain, as they crack down on crime. Time is of the essence! (S3, ep 2) (1 hour)

8:00am Motorway Patrol: Documentary series from New Zealand following the madness and mayhem faced by officers as they pull over motorists for a variety of suspected offences. (S3, ep 7) (30 minutes)

9:00am Motorway Patrol: Documentary series from New Zealand following the madness and mayhem faced by officers as they pull over motorists for a variety of suspected offences. (S3, ep 9) (30 minutes)

9:30am Motorway Patrol: Documentary series from New Zealand following the madness and mayhem faced by officers as they pull over motorists for a variety of suspected offences. (S3, ep 10) (30 minutes)

10:00am Motorway Patrol: Documentary series from New Zealand following the madness and mayhem faced by intrepid officers as they pull over motorists for a variety of suspected offences. (S4, ep 1) (30 minutes)

12:00pm Brit Cops: Law & Disorder: Documentary series charting the exploits of the City of London police, charged with safeguarding the Square Mile at the heart of the crime-ridden capital. (S4, ep 2) (1 hour)

1:00pm Brit Cops: Law & Disorder: Documentary series charting the exploits of the City of London police, charged with safeguarding the Square Mile at the heart of the crime-ridden capital. (S4, ep 3) (1 hour)

3:00pm Monkey Life: Chimp Seamus surprises staff by managing to control his wild side, and the newborn woolly monkey meets other members of its species for the first time. (S2, ep 13) (30 minutes)

3:30pm Monkey Life: Old habit dies hard as Seamus's period of calm comes to an abrupt end. Problems arise, meanwhile, when the team make arrangements for their trip to Chile. (S2, ep 14) (30 minutes)

4:00pm Monkey Life: Baby chimp Rodders needs to have a tooth removed after a rough playing session, and John examines the leg that ape Jimmy nearly lost. (S2, ep 15) (30 minutes)

5:00pm Monkey Life: Aris's knee injury turns out to be worse than expected during a trip to the vet. Chimp Patricia, meanwhile, is starting to get along with alpha male Hananya. (S2, ep 17) (30 minutes)

5:30pm Monkey Life: Military aircraft are dispatched to transport 88 capuchin monkeys from their Chilean home to their new abode at Monkey World Ape Rescue Centre. (S2, ep 18) (30 minutes)

Dave (12)

3:05am Rocket City Rednecks: Hillbilly Fireworks: The explosive engineering show that's a real blast. The geniuses celebrate Independence Day with a fireworks display - which includes a toilet seat rocket! (25 minutes)

6:00pm Lazy Boy Garage: Kadett: The Lazy Boys track down a rare and well-preserved Opel Kadett to turn into a rally car, but have to change their plans when the car arrives from Spain. (30 minutes)

Channel 4+1 (13)

3:45am Hollyoaks Omnibus: Hollyoaks High hosts an 'inspiration' fundraising ball, but one resident crashes the party and Misbah discovers a shocking meme has been posted on social media that labels her a killer. (2 hours 5 minutes)

8:10am The Big Bang Theory: The Re-entry Minimization: Howard is disappointed when he doesn't receive a hero's welcome on his return from space. Will he ever get the recognition he deserves? (S6 Ep4, 24) (25 minutes)

8:35am Frasier: Here's Looking at You: When Martin meets a woman while tinkering with his telescope, Frasier encourages the romance, but his father is suddenly hesitant. (25 minutes)

9:00am Frasier: The Crucible: Frasier throws a dinner party to show off a painting he's bought, but when he finds out that the artwork is a fake, he worries that he's becoming shallow. (25 minutes)

1:30pm The Simpsons: Bart after Dark: Bart gets a job at a burlesque theatre. Several residents are keen customers, but others are less happy to have the showgirls peddling their wares in the town. (30 minutes)

2:00pm The Simpsons: A Milhouse Divided: Milhouse's parents split up: his mum gets together with an American Gladiator called Pyro, his dad self-produces an album, and Milhouse goes a bit crazy. (30 minutes)

2:30pm The Simpsons: Hurricane Neddy: The Flanders' home is blown down by a hurricane and the Leftorium is looted. Homer leads the rebuilding project, but will Ned be happy with his new house? (30 minutes)

5:35pm Rio 2: (2014) Animated family adventure. Hearing that other rare Spix's macaws have been found living deep in the Amazon, Blu, Jewel and their kids embark on an eventful journey to join them. (1 hour 55 minutes)

8:00pm Escape to the Chateau: It's harvest time and Dick wants to make jam and turn pears into booze. Angel has big plans for a floating geodesic dome over the moat. Plus - a special birthday treat for Dick. (S3 Ep2, 3) (1 hour)

9:00pm George Clarke's Amazing Spaces: George and Will Hardie take their amphibious camper for a maiden voyage in Hastings. There's also a chill-out den, a sphere, and a revolutionary studio in Spain. (S8 Ep8, 8) (1 hour)

10:00pm Traitors: Feef's lover goes missing, just as things begin to heat up in her hunt for the Russian mole. And she commits her first personal betrayal when she's instructed to spy on Hugh. (Ep2, 6) (1 hour)

11:55pm Ramsay's 24 Hours to Hell and Back: Gordon Ramsay roams the USA in search of restaurants in dire need of renovation. He has just 24 hours to rescue them from disaster, starting at Bella Gianna's in Congers, New York. (Ep1, 8) (1 hour)

9:00pm New: The Clinton Affair: Brand new series - The Will of the People: Independent Counsel Ken Starr sends the Republican-led House his referral outlining the grounds for impeachment of President Bill Clinton. (Ep6, 6) (1 hour 25 minutes)

10:25pm 24 Hours in A&E: Zac has dislocated and fractured his ankle playing football. Doctors rush to restore the blood flow to his foot. Ian has fallen off a lorry tailgate. Jayden has a swollen eye. (S15 Ep15) (1 hour 5 minutes)

Film4 (15)

1:35am 47 Ronin: (2013) Keanu Reeves stars in a violent action-adventure with supernatural elements. In a magical early-18th-century Japan, a band of ex-samurai set out to avenge their master's death. (2 hours 15 minutes)

Really (17)

11:55pm Most Haunted: Kelham Hall - Part One: Yvette Fielding and her team visit Kelham Hall in Nottinghamshire, where Glen is faced with something unexplained and Gregg deals with his most demanding vigil yet. (1 hour)

Yesterday (19)

1:00am Raiders of the Lost Past: The Quest for Camelot: Did King Arthur and his pram-pushing, Spam-eating Knights of the Round Table truly exist? In the 1960s, one archaeological team hoped to prove Camelot was real. (1 hour)

2:00am Raiders of the Lost Past: Yamashita's Gold: A Filipino fortune seeker searches for gold hidden by the Japanese during World War II. Join another history obsessive as they try to unearth legendary artefacts. (1 hour)

6:00am Raiders of the Lost Past: The Curse of Treasure Mountain: Gold bullion is said to lie buried in the Rockies, but an awful curse seems to affect those who seek it out. Learn the truth about this enduring fable. (1 hour 10 minutes)

7:10am Raiders of the Lost Past: The Search for Machu Picchu: The Incan city of Machu Picchu was mostly unknown to the outside world until Hiram Bingham discovered its location in 1911. Hear about his intrepid quest. (50 minutes)

7:00pm Africa: Congo: The great David Attenborough presents a rarely seen side of Africa. Travelling to the very heart of the continent, we meet kickboxing frogs and honey-stealing chimps. (1 hour)

10:00pm Impossible Railways: Building Bridges: Since their rise in the 19th Century, railways have been at the forefront of modern engineering and transport, conquering dizzying altitudes, wilderness, seas and cities. (1 hour)

Drama (20)

9:00pm Call the Midwife: Hit drama series set in 1950s London. Sister Monica Joan is accused of theft, and the Nonnatus House community fear she could end up in jail. Meanwhile, Chummy's mother visits. (1 hour)

11:20pm Lady Chatterley's Lover: Lady Chatterly's Lover: Holliday Grainger and Richard Madden star in the drama based on the classic novel about a beautiful young aristocrat who embarks on a forbidden affair with a servant. (1 hour 55 minutes)

5 USA (21)

ITV4 (24)

1:15am The Usual Suspects: Classic cult crime drama starring Gabriel Byrne and Pete Postlethwaite, 1995. The complex and intriguing story of a police line-up of criminals who work on a heist that goes wrong. (35 minutes)

1:50am Minder: The Son Also Rises: Comedy drama series. Terry is employed to look after the son of a crooked property tycoon whose shady past has caught up with him. (1 hour 10 minutes)

6:25am The Professionals: Man Without a Past: Drama series about two criminal intelligence agents. Bodie is suspended and turns vigilante after a restaurant bomb seriously injures his girlfriend. S2 Ep4 (50 minutes)

7:15am The Professionals: In the Public Interest: Bodie and Doyle become hunted men when they visit an apparently crime-free city and begin to question the unorthodox methods of the local constabulary. S2 Ep5 (55 minutes)

12:30pm How the West Was Won: Oscar-winning western starring James Stewart and John Wayne, 1962. A family saga covering several decades of Westward expansion in the nineteenth century. (1 hour)

1:35pm How the West Was Won: Oscar-winning western starring James Stewart and John Wayne, 1962. A family saga covering several decades of Westward expansion in the nineteenth century. (2 hours 5 minutes)

4:45pm The Return of Sherlock Holmes: The Empty House: Holmes returns to Baker Street and explains how Moriarty alone died at the Reichenbach Falls. S2 Ep1 (1 hour 10 minutes)

9:00pm The Incredible Hulk: Comic book-based fantasy sequel starring Edward Norton and Liv Tyler, 2008. On the run, scientist Bruce Banner must find a cure for the cause of his transformations into Hulk. (1 hour)

11:15pm The Chronicles of Riddick: Action sequel starring Vin Diesel and Thandie Newton, 2004. Riddick is caught between two warring forces while trying to uncover the origins of his past. (1 hour)

Home (25)

2:00am Fantasy Homes by the Sea: Wales: Enjoyable property series with Catherine Gee where hopeful buyers look for the perfect coastal retreat. A couple house hunt in North Wales with a budget of 750,000 pounds. (50 minutes)

10:00pm My Dream Derelict Home: Richard & Emma Meaden: A couple in Stilton need to make their budget work for them in order to transform their tumbledown cottage into a dream home. (1 hour)

ITVBe (26)

9:00pm New: Botched: Junk in the Trunk: A woman comes to the doctors in the hopes that they can replace her lip, and Dr. Dubrow performs surgery on a woman suffering from spina bifida. S4 Ep18 (1 hour)

10:00pm New: The Real Housewives of Potomac: Turm-Oil in France: The ladies are enjoying a day on the fabulous French Riviera, but Candice soon finds herself feeling detached from the group. S3 Ep15 (55 minutes)

ITV2 +1 (27)

12:00am Family Guy: 'The King' Is Dead: Animated comedy about family life. Lois is named artistic director of the Quahog Players theatre group and chooses The King and I as her first production. S2 Ep1 (30 minutes)

12:55am American Dad!: Dr. Klaustus: Animated series about a hapless CIA agent. Roger is ready to engage his alter ego and act as the Smith family therapist, but he is sent to Iraq before starting work. S8 Ep13 (30 minutes)

2:55am You vs Chris & Kem: Reality series. Love Island contestants Chris and Kem are challenged by ITV2 viewers to compete against each other in a series of challenges. Who will be victorious? S1 Ep1 (55 minutes)

3:30pm Nanny McPhee and the Big Bang: Family comedy sequel starring Emma Thompson, 2010. Nanny McPhee is summoned once more, this time to help out a stressed mother whose children are running amok during wartime. (1 hour)

4:35pm Nanny McPhee and the Big Bang: Family comedy sequel starring Emma Thompson, 2010. Nanny McPhee is summoned once more, this time to help out a stressed mother whose children are running amok during wartime. (1 hour)

5:35pm Despicable Me 2: Family comedy sequel featuring the voices of Steve Carell and Benjamin Bratt, 2013. Gru is recruited by a team of officials to stop an evil threat. (1 hour 5 minutes)

6:45pm Despicable Me 2: Family comedy sequel featuring the voices of Steve Carell and Benjamin Bratt, 2013. Gru is recruited by a team of officials to stop an evil threat. (50 minutes)

7:35pm Jurassic World: Adventure sequel starring Chris Pratt and Bryce Dallas Howard, 2015. A new theme park is built on the original site of Jurassic Park, but a new threat rises with it... (1 hour)

8:40pm Jurassic World: Adventure sequel starring Chris Pratt and Bryce Dallas Howard, 2015. A new theme park is built on the original site of Jurassic Park, but a new threat rises with it... (1 hour 20 minutes)

11:30pm Family Guy: I Am Peter, Hear Me Roar: Animated comedy about the trials of family life. Peter gets in touch with his feminine side after a female co-worker sues him for sexual harassment. S2 Ep2 (30 minutes)

E4 (28)

1:25am First Dates: More couples meet in the First Dates restaurant. Glamour model Danielle is returning to the dating scene after having her heart broken. And Rajan is back for a date with Shaunie. (1 hour 5 minutes)

2:30am First Dates: Modern-day Lothario Lewis is bowled over by air stewardess Megan, but his tried and tested techniques are nothing new for her. And Daniel from Aberystwyth returns for his second ever date. (50 minutes)

4:15am Young & Hungry: Young & Pregnant: While cooking an elaborate engagement celebration meal for Caroline and Josh, Gabi is horrified to realise that she may be expecting a baby. (S1 Ep4, 10) (20 minutes)

6:00am Hollyoaks Omnibus: Hollyoaks High hosts an 'inspiration' fundraising ball, but one resident crashes the party and Misbah discovers a shocking meme has been posted on social media that labels her a killer. (2 hours 30 minutes)

10:35am Charmed: Brand new series - Out of Scythe: Hilltowne experiences a hellquake. The sisters must fight a shadowy demon that is trying to obtain a collection of powerful magical artefacts. (S1 Ep7, 22) (55 minutes)

11:30am The Goldbergs: Brand new series - Bachelor Party: Barry thinks he wants a wild bachelor party, but when confronted with the reality, he realises Adam's idea of a low-key event is more his speed. (S6 Ep9) (30 minutes)

12:30pm Brooklyn Nine-Nine: Nutriboom: Peralta and Boyle realise that they have been fooled into joining a cult-like pyramid scheme and they struggle to terminate their contracts with it. (S5 Ep16, 22) (30 minutes)

1:00pm Young Sheldon: A Brisket, Voodoo, and Cannonball Run: The kids try to suggest ways to resolve a family feud when Meemaw refuses to give George Sr her secret brisket recipe. (S1 Ep7, 22) (30 minutes)

1:30pm Young Sheldon: Cape Canaveral, SchrÈodinger's Cat, and Cyndi Lauper's Hair: Trying to bond with Sheldon, George Sr takes the boys on a trip to see the Space Shuttle launch. (S1 Ep8, 22) (25 minutes)

1:55pm Young Sheldon: Brand new series - A Race of Superhumans and a Letter to Alf: Sheldon agrees to help Missy with her maths homework. Georgie joins a bible study group to get closer to Veronica. (S2 Ep11, 22) (30 minutes)

2:25pm The Big Bang Theory: The Closure Alternative: Amy employs a series of exercises to cure Sheldon of his compulsion to complete every task without fail and seek closure for every incident. (S6 Ep21, 24) (30 minutes)

3:25pm The Big Bang Theory: The Itchy Brain Simulation: A worried Leonard thinks that Sheldon will over-react when he confesses that he failed to return a DVD to the rental shop seven years earlier. (S7 Ep8, 24) (30 minutes)

3:55pm The Big Bang Theory: The Thanksgiving Decoupling: Howard takes the gang to his mother's house for Thanksgiving to protect himself from his grumpy father-in-law, who has also been invited. (S7 Ep9, 24) (30 minutes)

4:25pm The Big Bang Theory: The Discovery Dissipation: Sheldon feels guilty when he gets attention for his accidental discovery of a new element. Raj stays with Howard and Bernadette for a week. (S7 Ep10, 24) (25 minutes)

4:50pm The Big Bang Theory: The Cooper Extraction: Sheldon has to go back to Texas when his sister goes into labour, and while he is away the gang gather at the flat to decorate the Christmas tree. (S7 Ep11, 24) (30 minutes)

5:50pm The Big Bang Theory: The Helium Insufficiency: Sheldon and Leonard struggle to find the supplies they need for an experiment. Penny and Bernadette download a dating app for Amy. (S9 Ep6, 24) (30 minutes)

6:20pm The Big Bang Theory: Brand new series - The Paintball Scattering: Jealousy, trust issues and tension among the couples in the gang cause mayhem when Penny and Leonard organise a paintball game. (S12 Ep11, 24) (30 minutes)

6:50pm 27 Dresses: (2008) Romcom. Katherine Heigl stars as an amateur wedding planner who hopes to be the blushing bride one day, until her sister steals the man she had her eye on. With Malin Akerman. (2 hours 10 minutes)

10:05pm Naked Attraction: The dating show that bares all returns, as 20-year-old virgin Josh seeks a princess to help pop his cherry. And Matt and Mary look for a third person to join them in bed. (S3 Ep1) (1 hour 5 minutes)

11:10pm The Big Bang Theory: The Hesitation Ramification: Penny's big TV acting break hits the cutting room floor, so Leonard does his best to comfort her, which leads her to ask him a bold question. (S7 Ep12, 24) (25 minutes)

11:35pm The Big Bang Theory: The Occupation Recalibration: Penny quits her job at the restaurant to pursue her acting career full time. Bernadette accidentally destroys one of Howard's comics. (S7 Ep13, 24) (30 minutes)

E4+1 (29)

2:25am First Dates: More couples meet in the First Dates restaurant. Glamour model Danielle is returning to the dating scene after having her heart broken. And Rajan is back for a date with Shaunie. (1 hour 5 minutes)

3:30am First Dates: Modern-day Lothario Lewis is bowled over by air stewardess Megan, but his tried and tested techniques are nothing new for her. And Daniel from Aberystwyth returns for his second ever date. (50 minutes)

5:15am Young & Hungry: Young & Pregnant: While cooking an elaborate engagement celebration meal for Caroline and Josh, Gabi is horrified to realise that she may be expecting a baby. (S1 Ep4, 10) (20 minutes)

7:00am Hollyoaks Omnibus: Hollyoaks High hosts an 'inspiration' fundraising ball, but one resident crashes the party and Misbah discovers a shocking meme has been posted on social media that labels her a killer. (2 hours 30 minutes)

11:35am Charmed: Brand new series - Out of Scythe: Hilltowne experiences a hellquake. The sisters must fight a shadowy demon that is trying to obtain a collection of powerful magical artefacts. (S1 Ep7, 22) (55 minutes)

12:30pm The Goldbergs: Brand new series - Bachelor Party: Barry thinks he wants a wild bachelor party, but when confronted with the reality, he realises Adam's idea of a low-key event is more his speed. (S6 Ep9) (30 minutes)

1:30pm Brooklyn Nine-Nine: Nutriboom: Peralta and Boyle realise that they have been fooled into joining a cult-like pyramid scheme and they struggle to terminate their contracts with it. (S5 Ep16, 22) (30 minutes)

2:00pm Young Sheldon: A Brisket, Voodoo, and Cannonball Run: The kids try to suggest ways to resolve a family feud when Meemaw refuses to give George Sr her secret brisket recipe. (S1 Ep7, 22) (30 minutes)

2:30pm Young Sheldon: Cape Canaveral, SchrÈodinger's Cat, and Cyndi Lauper's Hair: Trying to bond with Sheldon, George Sr takes the boys on a trip to see the Space Shuttle launch. (S1 Ep8, 22) (25 minutes)

2:55pm Young Sheldon: Brand new series - A Race of Superhumans and a Letter to Alf: Sheldon agrees to help Missy with her maths homework. Georgie joins a bible study group to get closer to Veronica. (S2 Ep11, 22) (30 minutes)

3:25pm The Big Bang Theory: The Closure Alternative: Amy employs a series of exercises to cure Sheldon of his compulsion to complete every task without fail and seek closure for every incident. (S6 Ep21, 24) (30 minutes)

4:25pm The Big Bang Theory: The Itchy Brain Simulation: A worried Leonard thinks that Sheldon will over-react when he confesses that he failed to return a DVD to the rental shop seven years earlier. (S7 Ep8, 24) (30 minutes)

4:55pm The Big Bang Theory: The Thanksgiving Decoupling: Howard takes the gang to his mother's house for Thanksgiving to protect himself from his grumpy father-in-law, who has also been invited. (S7 Ep9, 24) (30 minutes)

5:25pm The Big Bang Theory: The Discovery Dissipation: Sheldon feels guilty when he gets attention for his accidental discovery of a new element. Raj stays with Howard and Bernadette for a week. (S7 Ep10, 24) (25 minutes)

5:50pm The Big Bang Theory: The Cooper Extraction: Sheldon has to go back to Texas when his sister goes into labour, and while he is away the gang gather at the flat to decorate the Christmas tree. (S7 Ep11, 24) (30 minutes)

6:50pm The Big Bang Theory: The Helium Insufficiency: Sheldon and Leonard struggle to find the supplies they need for an experiment. Penny and Bernadette download a dating app for Amy. (S9 Ep6, 24) (30 minutes)

7:20pm The Big Bang Theory: Brand new series - The Paintball Scattering: Jealousy, trust issues and tension among the couples in the gang cause mayhem when Penny and Leonard organise a paintball game. (S12 Ep11, 24) (30 minutes)

7:50pm 27 Dresses: (2008) Romcom. Katherine Heigl stars as an amateur wedding planner who hopes to be the blushing bride one day, until her sister steals the man she had her eye on. With Malin Akerman. (2 hours 10 minutes)

11:05pm Naked Attraction: The dating show that bares all returns, as 20-year-old virgin Josh seeks a princess to help pop his cherry. And Matt and Mary look for a third person to join them in bed. (S3 Ep1) (1 hour 5 minutes)

5Spike (31)

2:05am The X-Files: In the race to catch a serial killer, Scully and Reyes find themselves relying on numerology, their powers of deduction, and a mysterious, card-playing stranger. (S9 Ep 13) (55 minutes)

ITV +1 (33)

4:00am WOS Wrestling: The UK's best wrestling talent take their turn in the WOS arena. The battle for the WOS Championship continues and who will be the first winners of the WOS Tag Team Tournament? Ep6 (50 minutes)

7:00am Dino Dana: Herd It Loud and Clear: When Dana tries to figure out how a herd of edmontosaurus defend themselves, she inadvertently wakes up her downstairs neighbour Cai. S1 Ep23 (10 minutes)

7:35am Make It Pop: Heart, Courage, Brains: Musical comedy series about a girl band. When Corki gets stage fright, the play is in danger of being ruined. Ep20 (25 minutes)

9:30am Scrambled! Spy School: Operation: Fake News: The rookies must uncover Goldfist's latest dastardly plot to take over the world with misinformation and lies! S2 Ep13 (35 minutes)

9:00pm New: Endeavour: Confection: With gossip and rumour threatening to expose the secrets of a sleepy Oxfordshire village, Endeavour investigates their connection to a series of shocking murders. S6 Ep3 (2 hours)

11:15pm Martin Clunes: Islands of America: Martin visits the Caribbean island of Puerto Rico, which was devastated by Hurricane Maria in 2017. Martin sees how the Puerto Ricans have begun to recover from the disaster. S1 Ep3 (1 hour 5 minutes)

ITV3+1 (34)

12:00am Midsomer Murders: The Dark Rider: Barnaby and Jones investigate when the appearance of a headless horseman at Quitewell Hall foreshadows a number of deaths among an aristocratic family. S15 Ep1 (2 hours)

8:45am Heartbeat: The Leopard's Spots: When his past catches up with him, Ventress is forced to come clean. Vernon takes David to the gym - where he soon meets his match in the boxing ring. S11 Ep13 (1 hour 10 minutes)

9:55am Heartbeat: From Ancient Grudge: An octogenarian Romeo and Juliet find themselves at the centre of a farming feud which could end in tragedy. Meanwhile, Vernon invests in the movie industry... S11 Ep14 (1 hour)

2:00pm Midsomer Murders: Vixen's Run: Sir Freddy Butler's death brings Barnaby and Jones to the privileged surroundings of Haddington Hall. Freddy's death looks like a heart attack until his will disappears. (1 hour 55 minutes)

3:55pm Midsomer Murders: Down Among the Dead Men: When a council clerk is shot dead, Barnaby and Jones discover that he was a blackmailer. They investigate which of his victims hated him enough to kill him. S9 Ep4 (2 hours 5 minutes)

9:00pm The Durrells: Light-hearted drama series based on Gerald Durrell's Corfu memoirs. When the family learn that Leslie has three girlfriends, Louisa decides to help him choose which one to pick. S3 Ep1 (1 hour)

10:00pm The Durrells: Light-hearted drama series based on Gerald Durrell's Corfu memoirs. Louisa and Larry are both devastated to find that one of their dearest relatives has passed away in their sleep. S3 Ep2 (1 hour)

11:00pm Grantchester: The funeral of a parishioner in the village of Grantchester leads vicar Sidney Chambers to become involved in a murder investigation - and a confrontation with the local police. S1 Ep1 (1 hour)

Channel 5+1 (44)

Challenge (46)

2:00am The Chase Celebrity Specials: Bradley Walsh hosts the game show that asks celebrities to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (S2, ep 2) (1 hour)

6:00am Bruce's Price is Right: Bruce Forsyth hosts the game show in which contestants come on down to win prizes by correctly guessing the prices of various goods. (S11, ep 15) (30 minutes)

6:30am Bruce's Price is Right: Bruce Forsyth hosts the game show in which contestants come on down to win prizes by correctly guessing the prices of various goods. (S11, ep 16) (30 minutes)

9:00am Gladiators: Contenders enter the arena to demonstrate their strength, skill, speed and stamina throughout a host of challenges against the formidable Gladiators. (1 hour)

10:00am The Cube: Phillip Schofield hosts as contestants take on a series of challenges within a four-metre perspex cube for the chance of winning up to ý250,000. (S4, ep 2) (1 hour)

11:00am The Cube: Phillip Schofield hosts as contestants take on a series of challenges within a four-metre perspex cube for the chance of winning up to ý250,000. (S4, ep 3) (1 hour)

9:00pm The Chase Celebrity Specials: Bradley Walsh hosts the game show that asks celebrities to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (S1, ep 2) (1 hour)

4seven (47)

12:05am The Simpsons: Lisa's Date with Density: Lisa has a crush on Nelson the bully. But can she get him to change his ways? (30 minutes)

1:05am Gogglebox: Britain's sharpest armchair critics return for a new series, to share more of their insightful, passionate and emotional critiques of the week's biggest and best shows. (S13 Ep1) (1 hour 5 minutes)

2:10am Skint Britain: Friends Without...: ...Benefits: This series examines Universal Credit's impact on people in Hartlepool. As crime levels rise, former soldier Winky decides to get into the private security business. (Ep2, 3) (1 hour)

4:10am The Secret Lives of Slim People: Sabrina Grant examines the lives of people who stay slim without trying. Karl doesn't know why he's never gained weight. Is Gaby's digestive system the secret to her staying trim? (Ep2, 4) (35 minutes)

7:00pm Kirstie & Phil's Love It or...: ...List It. Kirstie revisits Karyn and Duncan who in 2016 were arguing about their three-bed semi in Stirlingshire. Do they regret putting their home in Kirstie and Phil's hands? (S4 Ep8, 8) (1 hour)

8:00pm The Secret Life of the Zoo: Jaguars Napo and Goshi haven't been breeding. Will training Napo to be more assertive change that? Young elephants Aayu and Nandita are seriously ill. Plus: gibbons and katydids. (S7 Ep7) (1 hour)

9:00pm Gogglebox: Britain's sharpest armchair critics return for a new series, to share more of their insightful, passionate and emotional critiques of the week's biggest and best shows. (S13 Ep1) (1 hour)

11:05pm Famous and Fighting Crime: Jamie Laing takes part in a drugs raid on a cannabis farm, Sandi Bogle opens up about a family tragedy, and Katie Piper helps the team by drawing on her own personal trauma. (Ep2, 4) (1 hour 5 minutes)

6:00pm Secrets of the National Trust...: ...With Alan Titchmarsh. Documentary series. Alan visits the mill in Cheshire, Oz Clarke reveals some history at Dunster Castle and Jon Culshaw visits a stately pile in a rare location. (S1 E... (1 hour)

5USA+1 (56)

Dave ja vu (79)

4:05am Rocket City Rednecks: Hillbilly Fireworks: The explosive engineering show that's a real blast. The geniuses celebrate Independence Day with a fireworks display - which includes a toilet seat rocket! (25 minutes)

7:00pm Lazy Boy Garage: Kadett: The Lazy Boys track down a rare and well-preserved Opel Kadett to turn into a rally car, but have to change their plans when the car arrives from Spain. (30 minutes)

BBC TWO HD (102)

8:05am Monty Don's Japanese Gardens: 2, 2. Monty Don returns to Japan during the fiery blaze of autumn. He explores rooftop gardens and takes lessons in the intricate art of bonsai. (1 hour)

11:30am Hairy Bikers - Chicken & Egg: The Hairy Bikers find the world's most delicious chicken and egg recipes. Si and Dave find out why French chickens are heralded as the poshest birds on the planet. (1 hour)

ITV HD (103)

3:00am WOS Wrestling: The UK's best wrestling talent take their turn in the WOS arena. The battle for the WOS Championship continues and who will be the first winners of the WOS Tag Team Tournament? Ep6 (50 minutes)

6:00am Dino Dana: Herd It Loud and Clear: When Dana tries to figure out how a herd of edmontosaurus defend themselves, she inadvertently wakes up her downstairs neighbour Cai. S1 Ep23 (10 minutes)

6:35am Make It Pop: Heart, Courage, Brains: Musical comedy series about a girl band. When Corki gets stage fright, the play is in danger of being ruined. Ep20 (25 minutes)

8:30am Scrambled! Spy School: Operation: Fake News: The rookies must uncover Goldfist's latest dastardly plot to take over the world with misinformation and lies! S2 Ep13 (35 minutes)

8:00pm New: Endeavour: Confection: With gossip and rumour threatening to expose the secrets of a sleepy Oxfordshire village, Endeavour investigates their connection to a series of shocking murders. S6 Ep3 (2 hours)

10:15pm Martin Clunes: Islands of America: Martin visits the Caribbean island of Puerto Rico, which was devastated by Hurricane Maria in 2017. Martin sees how the Puerto Ricans have begun to recover from the disaster. S1 Ep3 (1 hour 5 minutes)

Channel 4 HD (104)

2:45am Hollyoaks Omnibus: Hollyoaks High hosts an 'inspiration' fundraising ball, but one resident crashes the party and Misbah discovers a shocking meme has been posted on social media that labels her a killer. (2 hours 5 minutes)

7:10am The Big Bang Theory: The Re-entry Minimization: Howard is disappointed when he doesn't receive a hero's welcome on his return from space. Will he ever get the recognition he deserves? (S6 Ep4, 24) (25 minutes)

7:35am Frasier: Here's Looking at You: When Martin meets a woman while tinkering with his telescope, Frasier encourages the romance, but his father is suddenly hesitant. (25 minutes)

8:00am Frasier: The Crucible: Frasier throws a dinner party to show off a painting he's bought, but when he finds out that the artwork is a fake, he worries that he's becoming shallow. (25 minutes)

12:30pm The Simpsons: Bart after Dark: Bart gets a job at a burlesque theatre. Several residents are keen customers, but others are less happy to have the showgirls peddling their wares in the town. (30 minutes)

1:00pm The Simpsons: A Milhouse Divided: Milhouse's parents split up: his mum gets together with an American Gladiator called Pyro, his dad self-produces an album, and Milhouse goes a bit crazy. (30 minutes)

1:30pm The Simpsons: Hurricane Neddy: The Flanders' home is blown down by a hurricane and the Leftorium is looted. Homer leads the rebuilding project, but will Ned be happy with his new house? (30 minutes)

4:35pm Rio 2: (2014) Animated family adventure. Hearing that other rare Spix's macaws have been found living deep in the Amazon, Blu, Jewel and their kids embark on an eventful journey to join them. (1 hour 55 minutes)

7:00pm Escape to the Chateau: It's harvest time and Dick wants to make jam and turn pears into booze. Angel has big plans for a floating geodesic dome over the moat. Plus - a special birthday treat for Dick. (S3 Ep2, 3) (1 hour)

8:00pm George Clarke's Amazing Spaces: George and Will Hardie take their amphibious camper for a maiden voyage in Hastings. There's also a chill-out den, a sphere, and a revolutionary studio in Spain. (S8 Ep8, 8) (1 hour)

9:00pm Traitors: Feef's lover goes missing, just as things begin to heat up in her hunt for the Russian mole. And she commits her first personal betrayal when she's instructed to spy on Hugh. (Ep2, 6) (1 hour)

10:55pm Ramsay's 24 Hours to Hell and Back: Gordon Ramsay roams the USA in search of restaurants in dire need of renovation. He has just 24 hours to rescue them from disaster, starting at Bella Gianna's in Congers, New York. (Ep1, 8) (1 hour)

Channel 5 HD (105)

Channel 4+1 HD (109)

3:45am Hollyoaks Omnibus: Hollyoaks High hosts an 'inspiration' fundraising ball, but one resident crashes the party and Misbah discovers a shocking meme has been posted on social media that labels her a killer. (2 hours 5 minutes)

8:10am The Big Bang Theory: The Re-entry Minimization: Howard is disappointed when he doesn't receive a hero's welcome on his return from space. Will he ever get the recognition he deserves? (S6 Ep4, 24) (25 minutes)

8:35am Frasier: Here's Looking at You: When Martin meets a woman while tinkering with his telescope, Frasier encourages the romance, but his father is suddenly hesitant. (25 minutes)

9:00am Frasier: The Crucible: Frasier throws a dinner party to show off a painting he's bought, but when he finds out that the artwork is a fake, he worries that he's becoming shallow. (25 minutes)

1:30pm The Simpsons: Bart after Dark: Bart gets a job at a burlesque theatre. Several residents are keen customers, but others are less happy to have the showgirls peddling their wares in the town. (30 minutes)

2:00pm The Simpsons: A Milhouse Divided: Milhouse's parents split up: his mum gets together with an American Gladiator called Pyro, his dad self-produces an album, and Milhouse goes a bit crazy. (30 minutes)

2:30pm The Simpsons: Hurricane Neddy: The Flanders' home is blown down by a hurricane and the Leftorium is looted. Homer leads the rebuilding project, but will Ned be happy with his new house? (30 minutes)

5:35pm Rio 2: (2014) Animated family adventure. Hearing that other rare Spix's macaws have been found living deep in the Amazon, Blu, Jewel and their kids embark on an eventful journey to join them. (1 hour 55 minutes)

8:00pm Escape to the Chateau: It's harvest time and Dick wants to make jam and turn pears into booze. Angel has big plans for a floating geodesic dome over the moat. Plus - a special birthday treat for Dick. (S3 Ep2, 3) (1 hour)

9:00pm George Clarke's Amazing Spaces: George and Will Hardie take their amphibious camper for a maiden voyage in Hastings. There's also a chill-out den, a sphere, and a revolutionary studio in Spain. (S8 Ep8, 8) (1 hour)

10:00pm Traitors: Feef's lover goes missing, just as things begin to heat up in her hunt for the Russian mole. And she commits her first personal betrayal when she's instructed to spy on Hugh. (Ep2, 6) (1 hour)

11:55pm Ramsay's 24 Hours to Hell and Back: Gordon Ramsay roams the USA in search of restaurants in dire need of renovation. He has just 24 hours to rescue them from disaster, starting at Bella Gianna's in Congers, New York. (Ep1, 8) (1 hour)

4seven HD (110)

12:05am The Simpsons: Lisa's Date with Density: Lisa has a crush on Nelson the bully. But can she get him to change his ways? (30 minutes)

1:05am Gogglebox: Britain's sharpest armchair critics return for a new series, to share more of their insightful, passionate and emotional critiques of the week's biggest and best shows. (S13 Ep1) (1 hour 5 minutes)

2:10am Skint Britain: Friends Without...: ...Benefits: This series examines Universal Credit's impact on people in Hartlepool. As crime levels rise, former soldier Winky decides to get into the private security business. (Ep2, 3) (1 hour)

4:10am The Secret Lives of Slim People: Sabrina Grant examines the lives of people who stay slim without trying. Karl doesn't know why he's never gained weight. Is Gaby's digestive system the secret to her staying trim? (Ep2, 4) (35 minutes)

7:00pm Kirstie & Phil's Love It or...: ...List It. Kirstie revisits Karyn and Duncan who in 2016 were arguing about their three-bed semi in Stirlingshire. Do they regret putting their home in Kirstie and Phil's hands? (S4 Ep8, 8) (1 hour)

8:00pm The Secret Life of the Zoo: Jaguars Napo and Goshi haven't been breeding. Will training Napo to be more assertive change that? Young elephants Aayu and Nandita are seriously ill. Plus: gibbons and katydids. (S7 Ep7) (1 hour)

9:00pm Gogglebox: Britain's sharpest armchair critics return for a new series, to share more of their insightful, passionate and emotional critiques of the week's biggest and best shows. (S13 Ep1) (1 hour)

11:05pm Famous and Fighting Crime: Jamie Laing takes part in a drugs raid on a cannabis farm, Sandi Bogle opens up about a family tragedy, and Katie Piper helps the team by drawing on her own personal trauma. (Ep2, 4) (1 hour 5 minutes)

CBBC (201)

10:00am Chicken Run: Award-winning animation about a band of hens desperate to escape a life of egg-laying on a chicken farm. With the voices of Mel Gibson, Julia Sawalha and Miranda Richardson. (1 hour 20 minutes)

11:20am Odd Squad: 18, 80. The Odd Squad investigate strange events. Ms O tells the story of how she defeated a villain called the Patternista back when she was an agent. (10 minutes)

5:40pm My Life: 2, 8. A look at the life of Peter who, at just 14 years old, is the youngest stunt motorbike rider in Europe and one of the most popular performers in his parents' circus. (30 minutes)

6:35pm Our School: Documentary series following Year 7 students. This year's big Year 7 fundraising project is in aid of a charity that builds and runs schools in Kenya. (25 minutes)

7:30pm New: The Dumping Ground: Chloe is furious when shes overlooked for a trip to the cinema. With advice from Ryan about how to get what she wants, Chloe tests the boundaries of life in the DG. (30 minutes)

CBeebies (202)

8:20am Bitz & Bob: 16, 22. Animated preschool series. Princess Purl has one more task to complete, and quickly, if she is to remain a princess. (10 minutes)

8:50am Sarah & Duck: 16, 40. Animation. Sarah and Duck think they are headed to the zoo, but the bus takes a surprising diversion! (10 minutes)

1:00pm Where in the World?: 14, 20. Preschool series. In Peru, Canada and Ghana we visit three children who are all finding lots of interesting things to do. (15 minutes)

4:40pm New: Treasure Champs: Barry and Kari are throwing a surprise party, but Kari doesnt trust Barry to help because of his disastrous attempt last time. (15 minutes)

5:30pm Katie Morag: 5, 26. Live-action children's show. The new teacher arrives at Struay Primary School, bringing with him his son John. Katie Morag doesn't like John at first. (15 minutes)

9:55am Mr. Bean: The Animated Series: Jurassic Bean: The animated antics of the hapless bumbler Mr Bean. Mr Bean goes in search of wildlife, but he is not expecting to see anything prehistoric. S2 Ep23 (15 minutes)

10:10am Mr. Bean: The Animated Series: Caring Bean: Mrs Wicket is injured and Mr Bean has to look after her - then her demands start to become a pain. S2 Ep24 (15 minutes)

1:55pm Horrid Henry: Horrid Henry and the Detention Club: When Henry becomes a member of the Detention Club, he finds out there is more to a good story than just telling tales. S4 Ep39 (15 minutes)

2:10pm Horrid Henry: Horrid Henry and the Raid of the Century: Animated adventures. Henry and Ralph are planning the Raid of the Century, but Peter has got other things on his mind. S4 Ep40 (15 minutes)

2:25pm Wishfart: Customer Service It My Jam: Dez almost destroys the comic book shop when Tsuni leaves him in charge for the afternoon. S1 Ep32 (15 minutes)

2:40pm Wishfart: Chill, Moms: When Puffin wishes he was guest of honour at a dinner, he's transported to the underworld. He quickly realises he's not the guest, but the main dish for the King. S1 Ep33 (15 minutes)

4:55pm Mr. Bean: The Animated Series: Jurassic Bean: The animated antics of the hapless bumbler Mr Bean. Mr Bean goes in search of wildlife, but he is not expecting to see anything prehistoric. S2 Ep23 (15 minutes)

5:10pm Mr. Bean: The Animated Series: Caring Bean: Mrs Wicket is injured and Mr Bean has to look after her - then her demands start to become a pain. S2 Ep24 (20 minutes)

7:55pm Pokemon: Sun & Moon: Pulling Out the Pokemon Base Pepper!: Animated adventures with Ash and the gang. Ash and Pikachu get Pokebase fever when they catch a game of the unusual sport on TV. S20 Ep28 (25 minutes)

CBBC HD (204)

10:00am Chicken Run: Award-winning animation about a band of hens desperate to escape a life of egg-laying on a chicken farm. With the voices of Mel Gibson, Julia Sawalha and Miranda Richardson. (1 hour 20 minutes)

11:20am Odd Squad: 18, 80. The Odd Squad investigate strange events. Ms O tells the story of how she defeated a villain called the Patternista back when she was an agent. (10 minutes)

5:40pm My Life: 2, 8. A look at the life of Peter who, at just 14 years old, is the youngest stunt motorbike rider in Europe and one of the most popular performers in his parents' circus. (30 minutes)

6:35pm Our School: Documentary series following Year 7 students. This year's big Year 7 fundraising project is in aid of a charity that builds and runs schools in Kenya. (25 minutes)

7:30pm New: The Dumping Ground: Chloe is furious when shes overlooked for a trip to the cinema. With advice from Ryan about how to get what she wants, Chloe tests the boundaries of life in the DG. (30 minutes)