Live, Learn and pass it on.

Instead of the new year’s resolutions, let see if doing it in time for my Birthday works. Vision: My vision in life is to sustain a life of personal gospel testimony, family joy and unity and lifelong learning through faith,…

Things that I am Grateful For: Inexpensive Slimstyle breakfasts. The Beautiful and Mighty Fraser River to run alongside. Quickly subsiding mosquito bites. What would be great if it happened today: Study for my exam for 3 hours. Go for…

Things that I am Grateful For: A career opportunity where people consider my input as valid and valuable Fresh, healthy salads for free A new start everyday What would be great if it happened today: Go for a run…

Physical DONE – June 3 Train for and complete the Whistler 10k event on June 3rd Train and run for the Halloween eve half Marathon on October 28 Lose 40 pounds and keep a weight of 200 pounds by December 31,…

One thing that really worked well for me in the past was the concept of working towards a goal and reward. Somehow, that mindset gave way to going with the flow and taking what comes. Come what may. While it…