Tag: lowered resistance

Because they don’t exhibit any particular symptoms of disease many people think they are healthy when in fact they are merely “surviving”. Are you living a life with optimal energy and health? In reality , over time, you may be “running down” your body by not properly replenishing it with the required nutrients.

How closely do you listen to your body? Do you have any of these symptoms?

Frequent headaches

Constant tiredness

General loss of energy and vitality

Insomnia, or inability to obtain quality sleep

Lack of enthusiasm for life, a “can’t be bothered” attitude

Poor memory and concentration

Lowered resistance to infections

Irregular bowel movements

Sagging and pigmented skin

These are some of the subtle symptoms that your body is not running at optimal performance.