“When you live in a world where violence is a daily reality, every day is a hard day. If we’re not able to find solutions, these children may be lost,” says Minnie Ferguson, co-founder and director of education at Semillas Community...

AUGUSTA, Ga. – Regular practice of Transcendental Meditation enables some active duty service members battling post-traumatic stress disorder to reduce or even eliminate their psychotropic medication and get better control of their often-debilitating symptoms, researchers report in the journal Military Medicine....

The Hill and the Early Bird Brief, two news sources popular with Congress and the Department of Defense, recently featured two op-eds that urged policymakers to help veterans suffering from post-traumatic stress disorder (PTSD) through the use of Transcendental Meditation (TM). The authors cited...

The Communiversity of South Africa was selected as the first social enterprise worldwide to receive the David Lynch Foundation (DLF) “EnterPrize”Award. The Communiversity is a cutting-edge, community-based, effective, low-cost enterprise providing unemployed and unemployable young people with life-changing learning experiences to enable them to successfully...

My colleague, nurse practitioner and psychologist Dr. Deborah Bevvino, and I co-authored a book, “Prescribing Health : Transcendental Meditation in Contemporary Medical Care,” which was published by the international publishing house Rowman & Littlefield in June 2015. The book is directed to...

The October 2015 issue of Yankees Magazine featured a recent fundraiser to benefit the David Lynch Foundation’s work with veterans, which took place during the Yankees vs. Chicago White Sox game on September 25th. The DLF offers deep gratitude to Christina Steinbrenner,...

Click play to see Melvin Brown’s journey from substance abuse and insomnia to learning the Transcendental Meditation technique and finding peace. Melvin Brown is one of 2.5 million veterans of the Iraq and Afghanistan wars, and one of an estimated 500,000...

The Women’s Prison Association (WPA) is a social service organization based in New York City that works with women at all stages of criminal justice involvement. We promote alternatives to incarceration and help women avoid future arrest by making positive changes...

David Lynch Foundation Executive Director, Bob Roth, sat with the hosts of Fox News’ Good Day New York, Rosanna Scotto and Greg Kelly on October 13th to discuss Transcendental Meditation (TM), the David Lynch Foundation’s work, and its upcoming Change Begins...

The David Lynch Foundation (DLF) officially announced its annual “Change Begins Within 2015” benefit concert presented by Citi, which will be held at Carnegie Hall on November 4th. DLF will also celebrate the 10th anniversary of its work teaching Transcendental Meditation...

A message from David Lynch

I started Transcendental Meditation in 1973 and have not missed a single meditation ever since. Twice a day, every day. It has given me effortless access to unlimited reserves of energy, creativity and happiness deep within.