Jessica's Five Food Groups

Jessica's Five Food Groups

After seeing Jessica in Puerto Rico with Derek we were all dying to know her diet secrets. We always see her working out but recently she told In Touch that she also keeps fit by eating whole-wheat pasta, chicken, veggies, and fruit six days a week! That's got to get tiring so on the seventh day she treats herself to a piece of dark chocolate. “I think everything in moderation is the key,” the 24-year-old star says. “Don’t overload on sugar and carbs.” So that's what it takes to look like that!

her bod is 'bangin' as that hairdresser guy would say! i think she's some sort of miracle worker - i really don't recall her having much of an a$$ before and now when i saw her at the GG it was like DA-yam!!
i'm getting on this diet pronto!

hahaha... ONE piece of chocolate... ONE day a week... :) Riiiiiiiiiight, I would SO manage that! Guess me having a JB body will have to remain a dream ;)
Good for her though, I admire people with that willpower.
BringbackBrilson

I'll chime in here and say I also love her outfit. And she does have a great body. Not too skinny, curves in the right places. I'm glad she's not one of those celebs who say they do nothing at all to get their figures. Her eating habits sound pretty sensible and normal to me (oh, except for the one piece of chocolate, once a week thing).