I invented this recipe for 'ice cream/pudding.' It has less fat than regular ice cream, but has an appealing taste. It also requires extremely little sweetener. You can be quite creative in flavoring this dessert.

Note:I purchased a dropper bottle for ease in dispensing my oil flavorings, at fantes.com. The list of flavors can be endless: crushed blood-type safe cookies, pumpkin puree with spices such as allspice, cinnamon, and cloves, etc.