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Hidetada Yamagishi Blasts Chest in PBW Championships Prep!

The last time we saw Hidetada Yamagishi compete was last October at the Arnold Classic Europe where he placed sixth. A year ago, at the PBW Championships, Yamagishi took a close second behind Marius Dohne. In this video, "The Dragon" preps for battle in Tampa, Fl with a chest workout and discusses his exercises.

gotta give props to his training partner ,this guy really seemed to get the best out of Hide in this workout,also great descriptive video of exercises ...I actually watched all the way through instead of getting bored about half way and turning it off like normally, best of luck Hide!!!