Good Things First! The Way to Wellness Kit

Good Things First! The Way to Wellness Kit - Kit

With mounting evidence of widespread diet-related maladies among children, we are eager to introduce a new series of wellness titles for elementary school children. Featuring registered dietitian Joan O'Keefe, co-author of The Forever Young Diet & Lifestyle, our commonsense new titles promote a lifetime of energy and good health.

Nutrition has a role in every part of our lives. In "The Way to Wellness" Joan evaluates how our chosen lifestyles affect our wellbeing. She covers the important topics of physical activity, snacks and drinks, stress, sleep and mood. Joan's natural charisma and enthusiasm for the topic is reinforced by her many years of experience counseling in the classroom and wider community.

In addition to the video or DVD (Run Time: 19:24), the comprehensive kit includes an extensive teaching guide (36 pages) and a set of beautiful classroom posters.