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I am done with the virus, protest & riots, killer warps, earthquakes, up coming hurricanes, economic issues, it is all bunch of bad reruns, I guess we really can’t come up with anything new. We can get groovy. we will have a call from Groovy Judy – a wonderful musician and we will play some music.

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Tune in this Sunday noon to 3, I’ve got quite a show for you. I hope I am ready for this. I remember when my job used to say hey we can’t have you work soo many days and hours. I really miss those days, I really do. Anyways.. I’ve got Author W. Craig Reed on the show http://www.wcraigreed.com . Reed served as a U.S. Navy diver, submarine weapons technician, and espionage photographer for special operations aboard nuclear fast-attack submarines. He earned commendations for completing secret missions during the Cold War, several in concert with Navy SEAL teams. His latest book blows me away. Putin and Submarines come to mind. Spies of the Deep explores how the Kursk incident will be remembered as a pivotal historical event that propelled the world’s superpowers into another, far more dangerous Cold War, sparked conflicts in the Arctic, and fueled a resource war that could create an economic nightmare not seen since the Great Depression. Are U.S. and NATO navies already too far behind to deal with new threats from Russia, China, North Korea, and Iran, and if so, how might that impact each of us? I’ve also got rapper CB Stress Free on the show http://instagram.com/cb_stressfree. Comedian Laniea Dominguez will be on the show http://www.instagram.com/lanieadcomic. We will also have comedian Scott Wood on the show. He’s a comedian, he’s a writer, and he’s also something I can very much relate to and that’s being tired. He’s also known as Mr. Punchline. He’s the King of clean one liners. Maybe if I woulda taken some notes from him on being clean I’d still be out there doing comedy. He’s gotta cooking show with comedians called “Something Smells Funny”. Sounds like my moms cooking but I’ll let him tell us all about that. I am your host Luke “Walgreens” Sauer. Follow me on instagram at http://www.instagram.com/el_walgreens. It’s National Daniel Boone Day so we’ll be discussing him and his Blue ox. Wait… that’s Paul Bunyan.

Tune in Sunday noon to 3 , I’ve got Mark Geist on the show. Mark “Oz” Geist is a member of the Annex Security Team that fought the Battle of Benghazi, Libya, from September 11 to September 12, 2012. A Colorado native, Mr. Geist joined the United States Marine Corps in 1984. During his time in the service, he served in Barracks Duty in the Philippines, then with the 2nd Battalion 9th Marines Golf Company, as well as the Surveillance and Target Acquisition Platoon. He then was chosen to serve in the newly formed Marine Cadre program as an Anti-/Counter- Terrorism Instructor.After serving 12 years in the United States Maine Corps, Mr. Geist became a Deputy Sheriff in Teller County, Colorado. In that role, he was assigned as liaison with the Vice Narcotics and Intelligence Unit in Colorado Springs, Colorado, as well as an Investigator for Crimes against Children. Certified as a Forensic Interviewer of children, he investigated numerous case of abuse in which he helped to secure convictions of the perpetrators. He then took a job as Chief of Police in Fowler, Colorado. After leaving the Fowler Police Department, Mr. Geist began his own business in private investigations as well as bounty hunting and bail bonds. In 2004, Mr. Geist began doing contract security work in Iraq. He worked for Triple Canopy, providing Personal Security Details for Department of State personnel in Baquba, Iraq. Upon the completion of that contract he worked for USIS, the United States Investigative Services, training Iraqi SWAT teams and Personal Security Details. He also served as a mentor/advisor to the Personal Security Detail of Dr. Ayad Allawi, the former Prime Minister of Iraq.Mr. Geist finished his career as a security contractor in Benghazi, Libya, where he was credited with helping to save the lives of more than 25 Americans. Mr. Geist is still recovering from the injuries he sustained in the battle. He is a co-author of the bestselling book 13 Hours: The Inside Account of What Really Happened in Benghazi. http://www.instagram.com/markozgeist . I’ll have rapper Ally cocaine on the show and I’ll be playing her latest music http://www.instagram.com/ally_cocaine check her out on all music outlets. She’s got style, she’s got dope rhymes and she’s just overall amazing. I’ll also have rapper Celsius on the show . http://www.instagram.com/celsius916http://www.celsius916.nethttp://www.twitter.com/celsius916 . Tune in we’ll have all kinds of topics to discuss and it’s also World NO Tobacco Day. I am your host Luke “Walgreens” sauer. Follow me on insta at http://www.instagram.com/el_walgreens

The Boro Djs set out every week to bring you the sounds your ears drums are waiting for. Playing any and everything from Hip Hop to Rock. Jazz to Punk and Soul to Salsa. Good music is good music. So join your host MightyL and the rest of the family as they embark on a funky ride. Saturdays from 6pm-8pm(pst) on FccFreeRadio.com, studio 2B. Swing by and vibe out.

This Sunday, we will have a show … as might of notice I don’t normally know what the show I’m about to do is going to be like in till it is done; and this week isn’t going to be any different. We are going to go with the flow and see how that goes…. idea is an inspiring rock opera for tough times.

Welcome to HAPPY HOUR WITH DJ LOOT!!! Join everyone’s favorite music-producer, DJ Loot, live from the World-Famous STUDIO 2B, as he plays lots of INDEPENDENT MUSIC spanning MULTIPLE GENRES, and more, from 3-6PM (PST)…….Special guest had to reschedule, so we play extra music, and do This Or That with Ma Loot! Be sure to visit www.djloot.biz, and to add DJ LOOT on all social-media platforms, @djloot916…….CHEERS!

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This Sunday we will have a call in from a wonderful counselor from my work, who can help us process our pandemic feelings; then just jam out the dark and wicked and crazy and silly songs. It was be on the cusp of Memorial Day and you can day drink. So let have you do that and enjoy.

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Today I’ve got quite a show for you, I almost choked on my waffle this morning and died but unfortunately I didn’t so you’re stuck with seeing another post from me. Yeah let’s party this noon to 3pm, I’ve gotta covid survivor in the studio. Stockton Rapper Hella Stax will be in studio http://instagram.com/hella_stax. We’re gonna hear his story and play some of his latest music. Also from Liberia and raised in stockton rapper Feezy Yf will be in studio. Follow him on insta at http://instagram.com/feezy_yf. We will also have Bay Areal located rapper who’s living his best life KAOTIC on the show. Follow him on insta at http://instagram.com/Kaotic_official_musik. It’s National Brothers Day so take it from a brother from another mother to tune in. Check out the first 8 or 9 minutes and give it a listen to decide for yourself. I’ll be waiting. I am your host Luke “Walgreens” Sauer. People sometimes ask me why do they call you Walgreens. Well that’s because I throw up my hand with the twisted fingers in the form of a W to symbolize Walgreens. Follow me on insta at http://www.instagram.com/el_Walgreens

We here on The Rasta Vibration Show are still sheltering in place because of the rona-virus but that doesn’t mean reggae stops playing. Tune in at 7pm in studio 1A and enjoy one of our previously recorded shows. We hope to be back live on the air real soon after all this is over. Please if you can donate to the station fundraiser so we can stay open!!! https://www.facebook.com/donate/270852240576673/ Stay safe everyone and Jah Bless!!!

Welcome to HAPPY HOUR WITH DJ LOOT!!! Join everyone’s favorite music-producer, DJ Loot, live from the World-Famous STUDIO 2B, as he plays lots of INDEPENDENT MUSIC spanning MULTIPLE GENRES, and more, from 3-6PM (PST)…….Special guest music artist Heather Evans will join us via phone to talk about her music, her involvement in the Sacramento Songwriter Circle, and more! Be sure to visit www.djloot.biz, and to add DJ LOOT on all social-media platforms, @djloot916…….CHEERS!

Hello All, Tonight John will be having Phil Perrier via ZOOM as his co-host. So 5:00 PM PST the live feed will start. No password needed just ZOOM installed on your device and follow the link…. See you there….

Topic: John Miller Program
Time: May 19, 2020 05:00 PM Pacific Time (US and Canada)

METAL GROOVE RADIO makes it’s triumphant return after 70 days off dealing with the chinese coronaviruspandemic here in northern california …. we will take no prisoners and RIP our 239th Episode live from San Francisco full of METAL from the likes of GOJIRA, MAIDEN, GRIP INC., SLAYER, ACCEPT, OPETH, ANTHRAX, PRIEST, COC and of course a SHITLOAD MORE !!! we appreciate all the love and support as we all go through this bullshit together so lets have a little normalcy on our sunday night and take a glimpse of the LIGHT AT THE END OF THE TUNNEL !!! …. so … take off your mask, wash your hands, grab a cold beer, roll up a fatty and LETS GO !!! it’s all going down tonight and it’s gonna be SICK !!! … don’t forget to listen to the show LIVE you need to use “LISTEN LIVE BUTTONS” on the www.fccfreeradio.comhome page … it is stupid easy ..SUNDAYS 6-8pm (PST) LIVE IN STUDIO 1A…. we would ALL like to thank EVERY ONE OF OUR FANS for continuously making us the number ONE music show on fccfreeradio.com ….. Go ahead and friend us on Facebook (@PJ Boston or Metal Groove Radio on facebook) or drop a tweet @realpjboston. And thanks again so much for all the support – our fans keep us going – we love you all !!!\m/ \m/

I am really not sure what to say right now, my brain is numb and well.. Here it goes Tune in noon to 3 in studio 2b. I’ll have the lovely Venetia with me. We will have Rapper from Bronx, Ny Novasport on the show. We’re gonna find out why he’s called Novasport. http://Instagram.com/novasport_ny

South Berkeley ,Ca Rapper from the Shanklemob Clyde Shankle Will be on theshow http://instagram.com/clydeshankle . We will have Rapper SLYIDE on the show, He’s gotta lot of stuff to talk about and some great music. He’s gotta wide range of hits that’ll hit you. He suffers from many things, lets hear how he copes with them. He’s an inspiration and you can really feel what he’s going through when you hear his music. You gotta check out his latest single Street Lyfe. http://instagram.com/Slyidemusicofficial . We will talk to Denero for a bit and play a couple tracks from his latest release with Frank Vencci called The Balance Of Power. Katdarina might be on the show http://instagram.com/Katzdarina . MADDHATTER might be on the show http://instagram.com/iamdubbniche.

We will have http://Truffleshufflesf.com on the show. It blows my mind what they do. I thought they were one thing and then found out another and then my mind was blown. I was very blown away by the mac n cheese dish. They even have live cooking classes. Jason and Tyler bring a unique blend of passion, experience, integrity and discovery to the world of truffles. They are challenging the status quo every day and are quickly becoming leaders in the industry, their delicate and delicious truffle salt being a perfect example of what they are capable of. Then you have Sarah Mckinney the awesome design director. These are some truly prized delicacies and it’s a mystery that only Truffleshuffle can unravel best. They make the finest Truffles created on this Earth. During this time of craziness I think we all need a Truffle in our life. http://Instagram.com/truffleshuffle_sf.

I am your host Luke “Walgreens” Sauer. Follow me on insta at http://instagram.com/el_Walgreens. It’s also National Take Your Parents To The Playground Day. All the playgrounds are closed due to the Coronavirus so you can just forget about that and tune into my show. What else are you gonna do….. You don’t have to answer that.

This Sunday we will have a two call in interview in first hour Ed Wolf from Department of Public second hours with Rev. Joey Tally of the Wicca Way and we will talk about magic in the current day and wisdom from the past. Also, we will talk about ways to boost your immune system and karma.

Tune in Sunday noon to 3 , I’ve got Mark Geist on the show. Mark “Oz” Geist is a member of the Annex Security Team that fought the Battle of Benghazi, Libya, from September 11 to September 12, 2012. A Colorado native, Mr. Geist joined the United States Marine Corps in 1984. During his time in the service, he served in Barracks Duty in the Philippines, then with the 2nd Battalion 9th Marines Golf Company, as well as the Surveillance and Target Acquisition Platoon. He then was chosen to serve in the newly formed Marine Cadre program as an Anti-/Counter- Terrorism Instructor.After serving 12 years in the United States Maine Corps, Mr. Geist became a Deputy Sheriff in Teller County, Colorado. In that role, he was assigned as liaison with the Vice Narcotics and Intelligence Unit in Colorado Springs, Colorado, as well as an Investigator for Crimes against Children. Certified as a Forensic Interviewer of children, he investigated numerous case of abuse in which he helped to secure convictions of the perpetrators. He then took a job as Chief of Police in Fowler, Colorado. After leaving the Fowler Police Department, Mr. Geist began his own business in private investigations as well as bounty hunting and bail bonds. In 2004, Mr. Geist began doing contract security work in Iraq. He worked for Triple Canopy, providing Personal Security Details for Department of State personnel in Baquba, Iraq. Upon the completion of that contract he worked for USIS, the United States Investigative Services, training Iraqi SWAT teams and Personal Security Details. He also served as a mentor/advisor to the Personal Security Detail of Dr. Ayad Allawi, the former Prime Minister of Iraq.Mr. Geist finished his career as a security contractor in Benghazi, Libya, where he was credited with helping to save the lives of more than 25 Americans. Mr. Geist is still recovering from the injuries he sustained in the battle. He is a co-author of the bestselling book 13 Hours: The Inside Account of What Really Happened in Benghazi. http://www.instagram.com/markozgeist . I’ll have rapper Ally cocaine on the show and I’ll be playing her latest music http://www.instagram.com/ally_cocaine check her out on all music outlets. She’s got style, she’s got dope rhymes and she’s just overall amazing. I’ll also have rapper Celsius on the show . http://www.instagram.com/celsius916http://www.celsius916.nethttp://www.twitter.com/celsius916 . Tune in we’ll have all kinds of topics to discuss and it’s also World NO Tobacco Day. I am your host Luke “Walgreens” sauer. Follow me on insta at http://www.instagram.com/el_walgreens