Positive Thinking DoctorDavid J. Abbott M.D.Limiting Beliefs Are A Choice Limiting thoughts are a disguised form of negation. They are a way that I say no to life while pretending life is saying no to me.

Limitations are plausible self-deceptions. They are prefabricated excuses for every failure to be what I want to be and to do what I want to do.

No one blames me for being held back by all of the limitations I have adopted.

Limitations are a subtle form of negativity that is socially acceptable. They don't have a bad sound or smell. It even has the appearance of maturity to not struggle with reality and to accept the limitations that appear to be present in the world.

When I face a challenge, I write a script of limitations and possibilities based upon my beliefs about myself.

"If everyone on the planet wanted to eat a healthy diet, there wouldn’t be enough fruit and vegetables to go around, according to a new University of Guelph study."

"The Researchers also found that shifting production to match nutritional dietary guidelines would require 50 million fewer hectares of arable land, because fruits and vegetables take less land to grow than grain, sugar and fat." According to article from Food In Canada Dot Com.

Today, in 1861 after 18 months in business, the Pony Express ends it's service. The Pony Express could send a letter coast to coast in ten days.

Today in 1881 the gunfight at the O.K. Corral takes place in Tombstone Arizona.

It's the birthday of child silent film star Jackie Coogan (1914) who became famous acting with Charlie Chaplin in the movie, The Kid (1921). When Coogan turned 21 he sued his mom and step dad, because they'd blown the estimated 4 million dollars he'd earned. He won the case, but there was little money left. Fortunately, years later he caught a break when he became famous once again as Uncle Fester from the Adams Family.

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Jim Allison is an iconoclastic scientist who toiled in obscurity for years. Then he helped crack a mystery that may save millions of lives: Why doesn’t the immune system attack cancer? Photo by SCOTT DALTON

Today in 1973 Richard Nixon rejects an appeals court decision to turn over the Watergate Tapes. Today in 1987 the U.S. Dow Jones Industrial Average loses 508 points or 22%, and is called black Monday.

It's the birthday of Oceanographer, Walter Munk (1917) who at age 101 still works for SCRIPS, who in 1963 lived with his family for almost a year in American Samoa to work on an experiment he devised to prove ocean waves lose very little energy on their way around the globe, (thus founding modern surf forecasting.)

Munk also proved the same side of the Moon always faces the earth due to tidal locking.

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Back in the 20th century somebody decided it was a good idea to stock some Patagonia rivers in Southern Chile with Columbia River Chinook Salmon. Due to the clean water and almost no dams on these rivers, the salmon are thriving there. In fact according to one article I read at clancyfishing.com they were hard pressed to catch anything under 40 lbs. And after You catch your South American Chinook's AKA King Salmon. You can have them for dinner, and reap the health benefits of eating fresh, high omega three, and mostly mercury/PCB free fish....