As a nurse, you spend about 12 hours or more standing and walking per day for long shifts. So, they are at risk of suffering from back pain, plantar fasciitis, heel pain, and other foot problems. The most effective method for these problems is choosing the best nursing shoes. They will help you to relieve the heel pain.

Why Nurses Have Heel Pain

There are many causes of the heel, back, and foot pain. The most important one should be mentioned is standing for long hours. Then, Overweight is also a reason. Therefore, you need to see a foot specialist or podiatrist.

The feet of nurses have to suffer from pressure and stress due to standing as well as walking for long hours to aid their patients. Their feet have to change from steady to sprints which can also cause plantar fasciitis to develop.

Nowadays, there are many types of nursing shoes that give more support and cushion. Here is our guide for you to make the right choice.

Buying Guide to Prevent Foot or Heel Pain

The important thing you need to consider when finding the right shoes is determining what you are looking for. Today, the nursing shoes are equipped more features to experience the most out of it.

Some people buy shoes depending on their favorite celebrity or style. They even buy them just because they are cheap. However, not all of them can give the best comfortable feeling for you.

Choose the shoes designed properly for your activities. So, how do you do to choose the most suitable ones for your work? Shoes you pick up have to make sure you feel comfortable when wearing.

Comfortable Shoes

If you wear a wrong pair of shoes, you can lose focus on your work. The feeling of frustration and uneasiness will prevent you from doing your job. That makes your work become more difficult. You can’t avoid worrying about your feet all day which reduces the work efficiency. Choosing a comfortable shoe will decrease the amount of pressure at work.

Good Arch Support

In addition to the design, you have to also pay attention to the arch support they provide. This also purposes to avoid causing great distress as well as any pain. Shoes offering a good arch support are especially suitable for nurses who suffer from heel pain or plantar fasciitis.

Durability

In general, the durability depends on how long and how often you wear them. Because your work requires you to stand and walk on your feet for long hours, you should choose shoes offering more support. It’s a good idea for you to buy at least two pairs of nursing shoes to change from time to time.

Conclusion

Above are some guides so that you easily pick up the best nursing shoes for heel pain. In fact, each foot condition requires different criteria. Thus, it’s important for you to consult a podiatrist to know your condition and get the choice wisely.