Friday, November 5, 2010

Finally, another circuit to add into your workout schedule! This one works the entire body and works best with hand weights but can be done with a resistance band as well. You will also need a jump rope which you can find at Target, Walmart or any fitness store. As with the other circuits, go […]

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Recipes, reviews, fitness/nutrition advice are not meant to treat or cure any medical condition or disease. Always consult with your doctor about your personal health and wellness. Always do your own research on products and companies before using a product you find on the internet. Inspired RD does not claim responsibility for any of the products, restaurants or companies discussed on this site. All blog content is for entertainment purposes only.