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Health & Nutrition

We invite you to read an interview with Bill Germanakos. Bill was a contestant on the Season 4 of the NBC hit reality TV show The Biggest Looser. We met Bill at the NBC Show and he opened up to us about the Biggest Loser, his life's biggest achievement and other exciting events. Bill lost roughly half of his body-weight and won. Since then he became a successful motivational speaker and an inspiration to many...

Looking through our Nutrition forum, we’ve noticed that quite a few of you include canned tuna into your diet. Knowing first hand about the dangers lurking in that tasty can of tuna, we’ve decided to put this article together for you:

Most of you are already saying to yourself that you’ve heard this all before, but we urge you to read on. Let’s start with the fact that according to Food and Drug Administration Children and Pregnant women are urged to stay the heck away from mercury containing foods. That’s not to say that the rest of us are in lesser danger to developing side effects of mercury.

How does mercury get into fish in the first place? From all the industrial mercury pollution that’s released into the air by power plants, and then settles into oceans and waterways, where it builds
...

I passed by a fast food place the other day where cars were lined up in the drive thru. I suddenly pictured, in my mind, holocaust victims lined up in front of the gas chamber. I know it was an unfair comparison. Death
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