Mid-summer dream

Summer is in full swing, and the long, balmy days are proving bountiful in the Weleda garden and the Kentish allotment. This month, we pay homage to the healing arnica flower, and Paul Rushton grows his own family variety – reaping its benefits at home

“The large, buttery daisies were first used by Swiss mountaineers to relieve aching limbs”

Flowers are harvested in the cool morning and processed with their petals still bright