The truth about calorie counting

Calorie Counting doesn't have to
be hard and our calculators, apps, exercise and food diary trackers make it even easier. Using
our free calorie
counter food diary log or calorie calculator to lose weight, burn fat, or help with
calorie diets are great tools to achieve your long and short term goals.
Our free calorie
calculators are an easy way to help you get started. Start your healthy lifestyle and
diet by logging items in our exercise and
food diary trackers and learn nutritional facts about foods using our search. If you
simply want to learn nutritional facts about food items or find healthy food ideas then continue
reading below.

Food calorie counter & healthy food
ideas

Count the calories in food and
nutrition items to help with meal planning and creating
the perfect recipes for dinners, lunch or breakfast. Your journey to a healthy life and great
nutrition starts with the right eating habits! Find everything from low calorie foods to high
calorie meals.
Start a search or browse our top
10 healthy foods!

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

Each strawberry plant consists of root, crown, runners (stolons), leaves and daughter plants. Plant grows in length by producing new runners that arise from a crown.

Compound leaves consist of three leaflets. They are green, hairy and toothed on the edges.

Strawberry produces white or pinkish flowers that grow between the stem and leaves. Flowers can be seen even when fruit (both immature and ripe) already exist. One plant usually bears 30 berries at each moment.

Strawberries are the first fruits that appear in the spring. Another unique feature of strawberries is that (unlike other fruit) they bear seed on the outer side of the fruit. One strawberry has around 200 seeds.

Even though strawberries are known as “berries” they belong to the group of fruit that produce miniature seeds known as achenes. Red part of the strawberry is not “true fruit”. It is enlarged flower stem.