Level III
A group exercise class that is set to music and combines cardiovascular conditioning, strength training, and dance aerobics. This beat-based workout burns calories and builds muscle and is designed for all fitness levels. Get your weekend workout done the fun way! Class is held on Saturday at 10 a.m. for 45 minutes.

Group Exercise classes are free for Wellness Center members!

Parking InformationUnless special parking arrangements have been stated above, off-campus guests for this event may use the pay-as-you-go option in the Parking Ramp
(corner of 2nd Ave N and Columbia Road), the Visitor Lot (off Centennial Drive), or a Parking Meter. Parking in any other parking lot on-campus
requires a parking pass which can be purchased directly through UND Parking and Transportation Services, 3925 Campus Rd Stop 9030
(8:00 a.m. – 4:30 p.m. Monday – Friday).

University of North Dakota

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