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Healthier Fried Chicken

I’m not ashamed to say that 60% of my family food is deep fried and we love deep fried food. They are crispy and delicious. I am not scared of deep fried food because I know when I made them at home I can make them healthier. We are active and excercise regularly we couldn’t be more healthy 🙂

This fried chicken recipe is so lean and healthy. It’s crispy and I promise it’s not oily at all. Everyone in my family loves these hot golden chickens. I removed skin so that this chicken will be light and healthy.

The trick of making good deep fried food is using good oil. Don’t reuse oil that has been deep fried before because that’s gonna make food greasy.

I know we had to waste those remaining oil. But we shouldn’t reuse those oil because it’s not good for health.
It’s better to deposit in organic fuel station… this way it’s the way to save the Earth, too 🙂