Cleanse Offerings

21 Day Reset and ReBoot Group Cleanse starting Sept 4th, 2017

21 Day Reset and ReBoot Group Cleanse starting Sept 4th, 2017

219.00

The 21 Day cleanse program is a full system reboot.

This is that Elimination/Challenge diet you've always meant to do.

This easy, well-laid out program is a chance to clear the cobwebs and start fresh, to figure out just what food-trigger may be behind that fatigue, brain fog, anxiety, unsettling digestion pattern, acne, IBS, depression, and on and on, with the guidance and care of an experienced and trained health and wellness coach.*

Wouldn't it be amazing to kiss those lousy symptoms goodbye and move into increased daily energy, clearer skin, better poops, overall more joy and ease in your body?!

As a participant you will receive:

Plant-based paleo recipes, menus and meal-planning full of amazingly yummy, filling food options, and guides to tweaking the program to meet your specific needs and the foods you enjoy. This cleanse is perfect for foodies, omnivores/meat eaters, vegans, vegetarians, pescatarians, gluten-free/celiac and can be made to fit most dietary needs.

One 30-minute one-on-one coaching sessions with me, Coach Vic, based in a body/size-positive, judgement and BS free framework

Daily exercises to help you center and ground yourself: journaling, breathing, goal and intention setting

24/7 access to our cleanse community through the online forum

Private, direct email access to me for those questions you don't want to share with the online community, with a promised 48 hour turn-around (usually quicker...)

Information on affordable and safe healing herbs and supplements known to support the cleansing and strengthening of the digestion and respiratory systems*

An introductory package, welcoming you to the cleanse and detailing what we'll be doing during our three weeks together

The price for the three-week program is $219 and is inclusive of the above. Payment plans and scholarships/sliding scale are available.

One-on-one coaching is available at a significant discount, for those desiring longer and more frequent calls - one for each week plus the free 30 minute call included in the program. 3 session package available at 10% off, a $42 discount for cleanse group members who sign up while enrolling in the cleanse. One 50 minute session is available at a 10% discount, a $15 savings.

Note that you will need a blender & a big stock pot. A crock pot is useful, and makes life quite a bit easier. Consider buying one or borrowing one from a friend!

Want more information? Please don't hesitate to contact me should you have any questions/concerns: vic@heartbeetsholistic.com.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.