Part II: Loosening Up

Too often you are challenged without being adequately prepared. It’s like running or climbing a mountain without warming up first. Part II will help you loosen up. You will be guided in ways to nurture yourself in preparation for the challenges that lie ahead.

Child/Family Wellness Honoring the heart, soul, and spirit of our children, our families, and our future. After more than three decades of pioneering work in adult wellness, and giving birth to a daughter, Siena, in 1993, Meryn and John realized that the more...