Is there a trick to keep on exercising over sore thighs?I just started working out seriously again and my trainer devised a regimen with a lot of squats. I still have one workout to go this week but yesterday my legs wanted to give up on me. Not sure they'll get through another set.

Nope. Just fight through it & it'll get better. The way to get over soreness is not to rest but to keep working out. It sucks.

Bootcamp this morning finished.

Girl, I did just that yesterday. I left the gym walking on one leg, lol. My right thigh told me to go fucc myself three times! I woke up less sore this morning though. I may even attempt it again today!

This morning I walked to the lake and back home which is all downhill one way and all uphill the way back. Going to the gym with a girlfriend in a couple of hours then intervals at the track this evening.

My 10-year anniversary is in June and I need to tone it up. I work three 12-hour shifts a week and do not work out on those days; I just focus on my diet. On my four off days I'm shooting for 2 workouts a day which is pretty easy since the kids are at school and hubby is at work.

I'm back from my Vegas trip and I'm ready to return to life as I know it. My weight actually dropped more while I was there but I'm ready to start going harder in my weight lifting and intake of protein. I've lost some muscle and I can tell it by looking at myself. Smh.

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