View full lesson: https://ed.ted.com/lessons/the-science-of-skin-color-angela-koine-flynn
When ultraviolet sunlight hits our skin, it affects each of us differently. Depending on skin color, it’ll take only minutes of exposure to turn one person beetroot-pink, while another requires hours to experience the slightest change. What’s to account for that difference, and how did our skin come to take on so many different hues to begin with? Angela Koine Flynn describes the science of skin color.
Lesson by Angela Koine Flynn, animation by Tomás Pichardo-Espaillat.

Here it is all in one episode. Setting timing per the Toyota factory service manual. Also, I set up the throttle body and TPS (throttle position sensor). Here are links to download all service manuals for the ae86 and 4age, as well as the electrical wiring diagrams. Enjoy.
http://www.hachiroku.net/servman
http://www.aeu86.org/forum/Thread-Factory-Electrical-wiring-diagrams-amp-engine-diagnosis-ma
Toward the end of the video i mentioned I had issues setting my distributor to tdc (rotor pointing to #1 cyl. with crank @ TDC along with the cams lined up on the indicator marks on the timing plate) i recommend if you have to set your distributor, remove the distributor cap before you insert distribtor into place and hold the rotor from turning as you install the distributor into place....mine was giving me all kinds of issues.

A thrilling and vibrant live-action adaptation of Disney’s animated classic, “Aladdin” is the exciting tale of the charming street rat Aladdin, the courageous and self-determined Princess Jasmine and the Genie who may be the key to their future. Directed by Guy Ritchie, who brings his singular flair for fast-paced, visceral action to the fictitious port city of Agrabah, “Aladdin” is written by John August and Ritchie based on Disney’s “Aladdin.” The film stars Will Smith as the Genie; Mena Massoud as Aladdin; Naomi Scott as Jasmine; Marwan Kenzari as Jafar; Navid Negahban as the Sultan; Nasim Pedrad as Dalia and Billy Magnussen as Prince Anders.
“Aladdin” is produced by Dan Lin, p.g.a., and Jonathan Eirich, p.g.a., with Kevin De La Noy and Marc Platt serving as executive producers. Eight-time Academy Award®-winning composer Alan Menken provides the score, which includes new recordings of the original songs written by Menken and Oscar®-winning lyricists Howard Ashman and Tim Rice and includes two new songs written by Menken and lyrics by Oscar and Tony Award®-winning songwriters Benj Pasek and Justin Paul.
Like us on Facebook: https://www.facebook.com/DisneyAladdin
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It's Nerf bow and arrow time!
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The group plunges deeper into the gnoll mines, coming across an unexpected ally (guest Khary Payton), and wandering into a nest of dangers...
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Thanks to @CRTranscript and all the critters for closed captions!

Body Parts Exercise Songs for Children You Can Do It Too with Ryan ToysReview! Sing to fun nursery rhyme kids action song with clap hands, pat head, jump, spin around, and wiggle body and more!
Watch Ryan's Family Review dance and sing to the body parts song!
https://youtu.be/ARp4gEOzt5M
Body Parts for kids song with Gus and Rainbow Rae
https://youtu.be/KBDgiFrg9OA
Music Produced by John Fields
You Can Do It Too!!
Clap your hands, Clap your hands
Clap them everywhere
Spin around, Touch the ground,
Jump up in the air
Clap your hands, Clap your hands
Clap them everywhere
Spin around, Touch the ground,
Jump up in the air
Rub your belly, Rub your belly, Rub your belly….
Pat your head
Rub your belly, Rub your belly, Rub your belly….
Pat your head
Clap your hands, Clap your hands
Clap them everywhere
Spin around, Touch the ground,
Jump up in the air
You can do it, You can do it, You can do it, too!
You can do it, You can do it, You can do it, too!
Bob your head, Bob your head
Bob it side to side
Touch your toes,
Now your nose
Stretch your arms out wide
Bob your head, Bob your head
Bob it side to side
Touch your toes,
Now your nose
Stretch your arms out wide
Hop on one leg, Hop on one leg, Hop on one leg, ROAR!
Hop on one leg, Hop on one leg, Hop on one leg, ROAR!
Bob your head, Bob your head
Bob it side to side
Touch your toes,
Now your nose
Stretch your arms out wide
You can do it, You can do it, You can do it, too!
You can do it, You can do it, You can do it, too!
Stomp your feet, Stomp your feet
Stomp them in one place
Twist your hips, left and right
Now make a funny face
Stomp your feet, Stomp your feet
Stomp them in one place
Twist your hips, left and right
Now make a funny face
(SCREAM CLAP YOUR HANDS)
Wiggle-Wiggle-Wiggle-Wiggle-Wiggle-Wiggle-Wiggle-Wiggle-Wiggle-Wiggle-Wiggle-Wiggle Wiggle Wiggle- ……FREEZE
Wiggle-Wiggle-Wiggle-Wiggle-Wiggle-Wiggle-Wiggle-Wiggle-Wiggle-Wiggle-Wiggle-Wiggle Wiggle Wiggle- ……FREEZE
(Music Transition)
Clap your hands, Clap your hands
Clap them everywhere
Spin around, Touch the ground,
Jump up in the air
Clap your hands, Clap your hands
Clap them everywhere
Spin around, Touch the ground,
Jump up in the air
(END)

ASMR Heroes Of The Storm is part of an ASMR Let's Play & Gaming series designed for relaxation.
► Full Playlist: https://www.youtube.com/playlist?list=PLu33DZHAUNakN_gXTQI7J8Ce4sXgChytO
► Support Lumi On Patreon: https://www.patreon.com/luminin
► Subscribe: http://bit.ly/Sub2Lumi
► Music: “Digital Wave” by TEKNOAXE
http://bit.ly/teknoaxemusic
► Intro created and modified using a template from Raven Pro Design: http://www.RavenProDesign.com
► What is Heroes Of The Storm ASMR?
Enter Heroes of the Storm, a team brawler of heroic proportions starring your favorite Blizzard characters.
Heroes of the Storm is a raucous online team brawler starring your favorite Blizzard characters. Build and customize heroes from across every Blizzard universe to suit your play style. Team up with your friends and engage in fast-paced mayhem across varied battlegrounds that impact strategy and change the way you play the game. Let the battle begin!
Game Features:
► Heroes represents more than 20 years of Blizzard gaming history, settings, and iconic characters, all mashed up into an epic, off-the-wall team brawler. Fight out classic showdowns such as Tyrael vs. Diablo and Arthas vs. Uther, or settle those late-night debates you’ve had about who’s the stronger leader—Raynor or Thrall? Could Zeratul take down Illidan in a fight? Who’s more badass... Kerrigan or the Demon Hunter from Diablo III? The combinations of Blizzard heroes and universes are endless.
► Each hero offers different strengths and weaknesses depending on their role. Support heroes like Malfurion can swing the tide of battle, assisting with healing, buffs, or other abilities to manipulate the battle in the favor of allies. Other types include the siege and commander heroes, which are more specialized roles that bring different strengths as you build a team.
► Heroes of the Storm concentrates the intense battles and back-and-forth gameplay of online brawlers into fun, quick, action-packed matches. Though you can knock out a few games pretty rapidly, you may find yourself constantly wanting to jump into “just one more” game.
More info:
http://us.battle.net/heroes/en/game/
► Who is Luminin ASMR?
Luminin is some guy from Texas who enjoys relaxing and playing video games. But wait, why not combine both? With ASMR Luminin channels his inner procrastinator and helps others achieve zen at the same time. Whether it comes to sci-fi or high fantasy, he is a definitely an ASMR nerd at heart!
In this channel, you can expect walkthroughs, playthroughs, funny gameplay moments, marathons and much more. As an ASMR gamer, I strive to bring you the most interesting and unique games on my channel. I also keep a pretty tight schedule, which means new ASMR gaming episodes are uploaded on a regular basis. Subscribe to be notified of whispered or soft-spoken goodness!
Over the years I've made a variety of series, so if you're new we definitely have something for you. A small community has grown around the art of ASMR gaming videos. This channel aims to carry on the concept and help it grow!
► What is ASMR? Why are you so quiet?
Autonomous sensory meridian response (ASMR) is a neologism for a perceptual phenomenon characterized as a distinct, pleasurable tingling sensation in the head, scalp, back, or peripheral regions of the body in response to visual, auditory, tactile, olfactory, or cognitive stimuli. Other attempts to describe the sensation refer to it as a tingle, trigger, "brain massage", "head tingle", "brain tingle" and "spine tingle".
People who experience ASMR commonly report having different triggers or sounds that stimulate them. Some people find that ambient noise such as whispering and soft spoken speech are effective. Many videos use binaural, stereo or “ear to ear” recording to simulate a 3D environment. As a result, many viewers and listeners report an effect that relieves insomnia, anxiety, or panic attacks.
More info: http://bit.ly/asmrwikipedia

Bitcoin explained from the viewpoint of inventing your own cryptocurrency.
Home page: https://www.3blue1brown.com/
Brought to you by you: http://3b1b.co/btc-thanks
And by Protocol Labs: https://protocol.ai/join/
Some people have asked if this channel accepts contributions in cryptocurrency form. Indeed!
http://3b1b.co/crypto
2^256 video: https://youtu.be/S9JGmA5_unY
Music by Vincent Rubinetti: https://soundcloud.com/vincerubinetti/heartbeat
Here are a few other resources I'd recommend:
Original Bitcoin paper: https://bitcoin.org/bitcoin.pdf
Block explorer: https://blockexplorer.com/
Blog post by Michael Nielsen: https://goo.gl/BW1RV3
(This is particularly good for understanding the details of what transactions look like, which is something this video did not cover)
Video by CuriousInventor: https://youtu.be/Lx9zgZCMqXE
Video by Anders Brownworth: https://youtu.be/_160oMzblY8
Ethereum white paper: https://goo.gl/XXZddT
------------------
Animations largely made using manim, a scrappy open source python library. https://github.com/3b1b/manim
If you want to check it out, I feel compelled to warn you that it's not the most well-documented tool, and has many other quirks you might expect in a library someone wrote with only their own use in mind.
Music by Vincent Rubinetti.
Download the music on Bandcamp:
https://vincerubinetti.bandcamp.com/album/the-music-of-3blue1brown
Stream the music on Spotify:
https://open.spotify.com/album/1dVyjwS8FBqXhRunaG5W5u
If you want to contribute translated subtitles or to help review those that have already been made by others and need approval, you can click the gear icon in the video and go to subtitles/cc, then "add subtitles/cc". I really appreciate those who do this, as it helps make the lessons accessible to more people.
------------------
3blue1brown is a channel about animating math, in all senses of the word animate. And you know the drill with YouTube, if you want to stay posted on new videos, subscribe, and click the bell to receive notifications (if you're into that).
If you are new to this channel and want to see more, a good place to start is this playlist: http://3b1b.co/recommended
Various social media stuffs:
Website: https://www.3blue1brown.com
Twitter: https://twitter.com/3Blue1Brown
Patreon: https://patreon.com/3blue1brown
Facebook: https://www.facebook.com/3blue1brown
Reddit: https://www.reddit.com/r/3Blue1Brown

With the help of Bear Creek Mining S.A.C. in Peru we developed the first prove of principles to combine alpaca yarn with innovative wearable technology: NazcAlpaca. An innovative training system to avoid work related stress issues. The NazcAlpaca shirt monitors your body, with this app you can adjust settings, start training and check your history. Two scarfs can measure the air quality and temperature around the wearer.
Here you will find a visual documentation of the process and its results so far.
Enjoy!
Martijn ten Bhömer and Marina Toeters
If you want to find out more about our work in Wearable Technology, Sustainable Fashion, Fashion Technology and Smart Textile go to: www.by-wire.net

Resident Evil 6 - Mercenaries
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Game Info: Blending action and survival horror, Resident Evil 6 promises to be the dramatic horror experience of 2012. Resident Evil favourites Leon S. Kennedy and Chris Redfield are joined by new characters, including Jake Muller, to face a bioterrorist threat on a global scale, as the narrative moves between North America, the war-torn Eastern European state of Edonia and the Chinese city of Lanshiang. Resident Evil 6 features three distinct, yet interwoven story threads, each with their own pair of protagonists for either solo or co-op play, both offline and online. Leon S. Kennedy is paired with US government agent Helena Harper, while Chris Redfield teams up with fellow BSAA member Piers Nivans. Finally, gun for hire and son of the infamous Albert Wesker, Jake Muller, is joined by Sherry Birkin, the daughter of former key Umbrella scientists, William and Annette. All six must face a new horror - the highly virulent C-virus that has been unleashed on an unsuspecting and unprepared world, creating new and deadly transformations.
Horror on a global scale - No longer confined to a specific location, the outbreak of the C-virus is worldwide with the action taking place in North America, Eastern Europe and China
Multiple characters and intertwined storylines - Experience the horror playing as Leon S. Kennedy, Chris Redfield, and Jake Muller with their respective partners
Solo or co-op - Resident Evil 6 delivers both single and co-op gameplay either offline or online
A new challenge - Confront the results of the C-virus in all its varied and deadly forms
Zombies make a return to the Resident Evil series, but can now run, jump at players and even use weapons, making them far more challenging than in previous games
The enemy creatures known as J'avo first came to prominence in the conflict zone of Eastern Europe and have the ability to regenerate when injured; furthermore, if J'avo take substantial damage to a particular area, they can mutate the affected body part into a variety of different forms, meaning players will have to rethink their strategy and adapt to this unpredictability
The C-virus has also given rise to the Chrysalide, which take the mutation process even further as they can undergo a full metamorphosis; spawning a whole host of horrific creatures
Mercenaries returns - Players will once more be able to enjoy the highly popular Mercenaries Mode
Redesigned control system - Resident Evil 6 features an evolved control system allowing players to shoot while moving; slide; roll in any direction and to take cover, along with the addition of an enhanced melee attack
Localized voice over - Resident Evil 6 will include fully localized voice over in English, French, German, Spanish and Italian as well as subtitles in Japanese, Russian, Polish, Brazilian and Portuguese

The group hits the road, preparing for a long trip to Zidash. But trouble in the small town of Alfield stops the band of adventurers in their tracks…
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Thanks to D&D Beyond for sponsoring this episode of Critical Role! Check out https://www.dndbeyond.com for all of your D&D digital toolset needs!
You can pick up Critical Role merch at http://shop.geekandsundry.com
For more RPGs we love, go to http://bit.ly/GS_RPG
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Marisha: https://twitter.com/Marisha_Ray
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The group decides upon a name and leaves Alfield, heading back on the open road to Zadash... though not without having to deal with the dangers of the road.
Watch Critical Role Live Thursdays at 7pm PST on Twitch at https://www.twitch.tv/geekandsundry
Thanks to D&D Beyond for sponsoring this episode of Critical Role! Check out https://www.dndbeyond.com for all of your D&D digital toolset needs!
You can pick up Critical Role merch at http://shop.geekandsundry.com
For more RPGs we love, go to http://bit.ly/GS_RPG
Follow the cast of Critical Role on Twitter!
Ashley: https://twitter.com/TheVulcanSalute
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Matthew: https://twitter.com/matthewmercer
Marisha: https://twitter.com/Marisha_Ray
Taliesin: https://twitter.com/executivegoth
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Thanks to @CRTranscript and all the critters for closed captions!

http://www.waterhealstheworld.com/compare_ionizers.htm
http://www.waterhealstheworld.com/Eczema-Skin-Disorders-Alkaline-Water.html
What Increases Our Cellular Oxygen Levels
High alkaline water is also promoted as a way to increase oxygen into our cells. Very simply the only ways to increase oxygen in our cells is through our lungs and our skin. Red blood cells carry oxygen to each cell. When we are fit we increase our body's oxygen-carrying capability by making more red blood cells and by improving their oxygen-carrying capability. The layers of our skin are permeable thus allowing oxygen to penetrate and oxygenate the cells in the upper skin layers. The oxygen content in intercellular (outside of the cell) fluid or intracellular (inside the cell) fluid is regulated by the body's hormones, enzymes, vitamins and mineral status--not the water.
Your best bet is to drink purified water that has no contaminates but retains its healthy benefits.
Russia, Moscow
Zambia Lusaka
Poland, Warsaw,
Djibouti Djibouti
Iceland Rekyavik
Chandler, Arizona
Haiti, Port-au-Prince
Uruguay, Montevideo
Modesto California USA
Oklahoma City, Oklahoma
http://www.waterhealstheworld.com/Alkaline-Water-Products.html
http://www.waterhealstheworld.com/Alkaline-Water-Ionizers/

This video features a conversation with Dr. Dom D'Agostino, an associate professor at the University of South Florida in Tampa and all around expert on ketosis.
In this conversation, we discuss SO MUCH, including...
• Dom's efforts at teasing out the differences between induced nutritional ketosis (through a low carbohydrate, high fat diet) and ketosis from the dietary introduction of exogenous ketones, like beta-hydroxybutyrate, especially in the context of therapeutic and performance enhancing effects.
• His work on formulating ketone esters.
• The differences in tolerability between MCT (medium chain triglycerides) powders versus liquids, as well as the amount of supplemental MCT a person would need to consume in order to achieve mild ketosis without carbohydrate restriction.
• The differences between different types of ketogenic diets.
• The modified atkins diet which has been demonstrated to have similar efficacy to the classical ketogenic diet in the treatment of drug-resistant epilepsy and how it may be a slightly more practical option for achieving therapeutic nutritional ketosis.
• The importance of making the correct carbohydrate choices, even and maybe especially in the context of a ketogenic diet, with a diverse variety of raw vegetables being the most favorable.
• What keto adaptation is and what it means, at a physiological level, to be keto adapted and how this is distinguished from short periods of ketosis we experience in our day-to-day lives.
• Some of Dom's ideas around cycling various dietary strategies as a way of promoting metabolic flexibility.
• How ketones, when used as a source of energy, may result in a net reduction in the number of damaging reactive byproducts known as reactive oxygen species than what may be produced by other forms of energy metabolism while also producing more ATP from, proportionately, the same amount of oxygen. ... AND SO MUCH MORE.
▶︎ Get the show notes!
https://www.foundmyfitness.com/episodes/dominic-dagostino
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http://www.ketonutrition.org/
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A fictional hill resort is the milieu, where a con couple Kiran along with his girlfriend inherits a spooky looking dilapidated mansion and they move in, and decide to run a hotel there. They meet the caretaker and his sister who joins them in running the desolate property. Weird looking guests who check-in die mysteriously and the four member gang bury them in the backyard, till they realize that there is something eerie about the place. Strange and inexplicable things begin to happen and soon it turns fatal. Very soon, a mysterious fifth character enters their life. Is it a supernatural element?
Movie:- Raj Mahal 4 (Yaamirukka Bayamey)
Starcast:- Krishna, Rupa Manjari, Karunakaran, Oviya, Anaswara Kumar
Directed by:- Deekay
Music by:- Prasad SN
#RajMahal4 #YaamirukkaBayamey #Krishna #RupaManjari
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Bodyguard is a 2010 Malayalam romantic action comedy film written and directed by Siddique. It stars Dileep and Nayantara in the lead roles. This film was Nayantara's comeback to Malayalam cinema after a gap of four years, and it is the first time that Dileep had worked with Siddique. Popular choreographer-director Prabhu Deva choreographed the song sequences.
The film released on 23 January 2010. It has been remade into Tamil, Hindi, Kannada and Telugu . Tamil and Hindi versions were directed by Siddique himself. A Bengali version of the movie is in production. Director Siddique however insists that it is an adaptation of a Hollywood movie of the same name and by Nicholas Pileggis' Wise Guy.
Directed by - Siddique
Produced by - Johny Sagariga
Written by - Siddique
Starring - Dileep, Nayantara ,Thiagarajan, Mithra Kurian
Music by - Ouseppachan
Cinematography - S. Kumar
Edited by - K. R. Gowri Shanker
Production Company - Johnny Sagariga Film Company
Distributed by - Johnny Sagariga Film Company

This week, we check out the adaptation of Jo Nesbo's best-selling slice of Scandi crime...The Snowman.
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Mining by Moonlight Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/

Benefits Of Shilajit for healty.
https://youtu.be/X0Ps4bRYpRc
Some people don’t enjoy the taste, but others simply place the resin under their tongue and allow it to absorb and dissolve there.
Shilajit is a supplemental health substance formed when organic plant matter became trapped between layers of rock millions of years ago. Over time and under extreme pressure, the organic matter became a rich, mineral resin that seeped out of the rocks themselves.
Shilajit works by stimulating and adapting the body in certain ways. As an adaptogen and a stimulant for ATP production, this substance can begin to optimize how the body reacts to stressors and improve the efficiency of resource use. From that basis, most of the other benefits of shilajit stem. Most of the nutrients are in an ionic form within this resin, meaning that it is easier for the body to move the nutrients to precisely where they are needed.
Benefits of Shilajit.
a. Improving immunity.
b. Reducing fatigue.
c. Prevent anemia.
d. Protecting heart health.
e. Boosting overall energy levels.
Side Effects of Shilajit.
if you have circulatory issues, such as too much iron in your blood, you should avoid using this resin. Allergies to this substance do exist, so if you experience any topical inflammation or gastrointestinal issues, discontinue use immediately.
Disclaimer:
The materials and the information contained on HEALTY LIVING channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter, treat or cure any disease. Always seek the advice of your physician or other qualified health providers prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your healthcare provider.
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
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HEALTHY LIVING brings health information and tips to people who are looking for natural ways to prevent, treat and cure diseases.
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I was diagnosed with Central Sleep Apnea this year. Central Sleep Apnea (CSA) is rare - only around 0.5% of sleep apnea cases - and is different to Obstructive Sleep Apnea (OSA). CSA is caused by different things for different people but basically involves the brain losing the message to breathe, particularly during sleep.
I've had it, and daytime hypoventilation/hypopneas and apneas all my life but they didn't become too severe until after chemo and two anasthetics for mastectomy due to breast cancer. At that time I was diagnosed with dysautonomia and the oncologist felt I'd had that all my life but I didn't imagine that the other side of cancer I'd find myself struggling with the apneas around 3 times as bad as they'd been through childhood.
I grew up with autism (diagnosed at age 2), agnosias, primary immune deficiency and food allergies, dealt with breast cancer in 2011, then degenerative spinal stenosis, then the connective tissue disorder of Ehlers-Danlos Syndrome type IV (vascular type). Around 40-70% of those with EDS develop autonomic dysfunction and some will have childhood history of developmental delay.
My apneas cause lowered blood oxygen and in my case deprivation of REM sleep and no stage 4 sleep. This can cause damage throughout the body, even degrees of cognitive impairment and untreated apnea is linked to up to 4-5 times the mortality rate from cancer.
I was born in 1963. And aside from my life as an artist, writer, friend, wife and chuckle bunny health stuff is part of my 'normal' world.
I'm come to terms with my conditions through trying to befriend them, even if I hate them, even if they scare me. Fact is if they are there to stay you might as well learn to live with them as comfortably as you can in a way that retains as much ability as possible. I wrote this poem as part of coming to terms with living every night now with CPAP for Central Apneas (UPDATE: was moved onto VPAP in 2013).
HERE IS A TRANSCRIPT OF THE VIDEO (with thanks to Suzanne Ayres)
Hello. I am Donna Williams and I am going to share a poem which is about befriending Central Apnea.
It is called Friendship.
I breathe, therefore I am.
Incarnated, this breath, this chi and I are friends aren't we?
And yet it seems my friend sometimes forgets,
And I must take its passive place, do its job or suffocate.
I hope that it comes back, but then there is still CPAP
And now I have earned the name Ganesh with my new plastic trunk
Each night I breathe by a silicon mask,
an electronic machine with enough REM that I can now dream.
And the fear upon my husband's face relieved
And I may brush aside the kiss of death reprieved.
'Oh I would just die if it was me', I have heard folks say,
but that's not true.
For if it were you who was a weird like me,
You just adapt that is what you do.
I lost two friends of mine some months ago,
My breasts.
They went AWOL near the Tropic of cancer on the cusp of chemo,
Soon followed by mobility joining immune deficiency.
So when it comes to medicaleze I am developing such proficiency.
Central Apnea, Sleep Apnea,
It has joined this exclusive friendship group,
Since I have befriended my sleep Apnea.
Bye
Donna Williams, BA Hons, Dip Ed.
Author, artist, singer-songwriter, screenwriter.
Autism consultant and public speaker.
http://www.donnawilliams.net
WOULD YOU LIKE TO TRANSCRIBE THIS VIDEO SO IT'S ACCESSIBLE TO THE DEAF COMMUNITY? If you transcribe it, send me the transcript to [email protected] and I'll add it to the video.

BREAKDOWN
Interactive Aquarium - Unity Game Engine
http://vimeo.com/56379973 - http://vimeo.com/63322491
CG Artist
Cinimod Studio
I was responsible for all visual assets. I had to model, texture, rig, skin, and animate all of the fish and environment assets. The larger fish were sculpted and normal mapped, whilst the smaller ones just had a diffuse. The limited nature of a video game engine, and the requirements of the clients made this a tough project. I had to balance between a high level of visuals and animation quality, whilst still keeping the polycountand bone counts low enough to allow for hundreds to thousands of fish to be on screen at once.
Spectacular Science - Mental Ray, Maya
http://www.youtube.com/watch?v=9vveSDz_j3E
CG Artist
University of Kent
I was hired to produce all of the visual assets. The models and texturing were mine.
Crow Girl - Mental Ray, Maya
CG Artist
Personal
This work is a modeling project that I did in my own time. I wanted to see how much I could achieve with Polygon modeling alone.
Feed Me with Robot - Mental Ray, Maya
CG Artist
Personal
Similarly to 'Crow Girl' - I wanted to see how far my hard surface and organic modeling had progressed. These models were produced with 'integration' in mind. This is particularly evident on the robot, where the arms and legs attach to the body. I have modelled the under structure to feel as though those elements are intergrated into the model. This really sells realism to me, and it's something I'm always mindful of.
Kiiro Blade - Mental Ray, Maya, Photoshop
http://www.youtube.com/watch?v=IYzye0D9phs
Character and Environment Artist
Personal
This animation was produced with a friend of mine. We both scripted and storyboarded the animation, and during production my role was character modeler and texture artist
and environment modeler and texture artist.
Steampunk Medusa - Mental Ray, Maya, zbrush, Photoshop
This was a University project, and was the first time I experimented with more 'professional' lighting and texturing. By this I mean, I used the full capabilities of Mental Ray by utilizing Mental Ray Lights and Shaders.
For more, please visit:
www.behance.net/sheckee
or give me a like on facebook at 'The Art of Jon Stewart'
Thanks.

Thieves foaming hand soap.
My kids love the bubbles from foaming soap and I love the natural antibacterial properties of Thieves!
Ingredients
3 tablespoons Dr. Bronner's Pure-Castile Soap, 18-in-1 Hemp Baby Unscented
6 drops Thieves Essential Oil
3 drops Vitamin E Oil (use glycerin if you don’t have it!)
filtered water (amount depends on your size of your dispenser)
Instructions
Add Dr. Bronner's soap to an empty foaming soap dispenser. I mix mine in a mason jar and then pour into the dispenser, but you can totally skip this to save a step.
Add Thieves Essential Oil and Vitamin E Oil (or glycerin) to the soap.
Slowly add in filtered water. You can reuse the Young Living Thieves Foaming Hand Soap dispenser and it's 8 ounces, or I used an old Bath and Body Works one , then use 7 ounces of filtered water. Using 1 ounce less than your dispenser size should work perfectly. If you are using an unusually large dispenser, you will need to adjust the other ingredients accordingly.
Shake gently to combine. If you used a different jar, slowly add to the dispenser. Pump a few times to get the foaming action going.

Hello creatures
Sorry the sun wanted to play hide and seek with my positive attitude today. What can ya do you am I right.
ALRIGHT YOU VEGANS YOU'RE WELCOME.
Again you know me. I wouldn't recommend something I don't like or wouldn't use.
Yes these brushes are vegan and are very very good. Especially the eyebrow brush. I didn't show all my eyebrows because yeah I'm still learning how to do them and they me 12 hours to do.... But I still wanted you to see I used this brush and I honestly like it a little bit better than all the other brushes I've been using.
BUT. Yes. Fun fact. Was 100$...I'll give you a lil sum to make that less, I think That's worth it in my opinion!
Vanity Planet Makeup Brush Palette
http://vpwow.com/sarak
Code for 70% off: sarak
Originally $100 but with code they are only $30
Products.
Face. Smashbox Studio Wear. 1.1
Airspun translucent powder
Cover girl mineral powder Light 1
Maybelline contour kit contour shade
Urban Decay Setting Spray.
Eyes. Smashbox foundation as primer
Lorac pro 2 light brown shade
Sephora Patone Universe Red shade, Dark brown maybelline Lash stiletto mascara Black
Eyebrows. ABH in dark brown. Brown tinted eyebrow gel
Necklace from for ever vente uno
I do not own any of the music played. NO Copyright intended. Just sharing your art.
MUSIC.
Poetic Justice Remix. Jessica Domingo.
https://youtu.be/LpFrrs5JdTo
https://soundcloud.com/briansalonga/poetic-justice-cover-by
Stay Remix. JENI.
https://youtu.be/zRcx_h2zzHM
https://soundcloud.com/iamjeni/stay-rih-make
TLC (Rough). MATUSA.
https://youtu.be/NZi3FYSdJSY
https://soundcloud.com/wearematusa/noscrubs
I hope you enjoyed.
Remember. Keep your mellow chill
Sara K

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Dandapani - Master Your Mind - Part 1 of 2.
FULL FREE EPISODE: https://londonreal.tv/e/dandapani-master-your-mind/
SUBSCRIBE ON YOUTUBE: http://bit.ly/SubscribeToLondonReal
Dandapani is a Hindu priest, speaker on self-development and an entrepreneur. Living as a Hindu monk for 10 years Dandapani was trained in understanding the mind. There he learned and practiced the fine art of bringing concentration into everyday life.
Chapters:
00:00 Trailer.
02:18 Brian’s thoughts on the episode.
05:54 Brian’s Introduction.
07:24 Seeking the right guru from an early age.
08:41 Early attraction to being a monk.
12:13 Seeking enlightenment.
13:06 Meeting his guru Suvaya Subramuniyaswami.
16:39 Learning a tool set for life.
18:17 Burning bridges to have 10 years in a monastery.
19:52 Why the need for a Hindu monastic life.
22:20 Is it going to be about levitating and going through walls?
24:17 Daily life in his monastery.
27:13 The pain of being with yourself and what your learn from that.
30:04 What Dandapani’s guru said to him when he struggled.
32:07 Taught how to do the basic things of human life.
36:04 Learn to create a lifestyle to support meditation.
40:17 Happiness is not a goal.
41:07 Ask people what their purpose is in life and they don’t know.
44:49 The process of getting to know yourself.
51:19 An unsettling time in the monastery after his guru dies.
54:39 The trauma of leaving the monastery for Los Angeles.
1:00:12 How to use affirmations beneficially.
1:07:53 “Where awareness goes, energy flows”
1:09:24 Life for an ex monk in New York.
1:11:39 Learn to simplify your life.
1:16:56 How employers should deal with their employees lack of concentration.
1:20:17 How we can learn to concentrate.
1:21:32 A traumatic event can be an amazing opportunity for change and growth.
1:24:59 Reason for building an Ashram in Costa Rica.
1:27:40 How does Dandapani judge his own success?
1:33:46 How he judges successful people and uses them as role models.
1:36:01 Dandapani’s unmissable daily practice.
1:37:24 Success secrets.
1:40:05 Is celibacy hard?
1:42:56 What he has changed his mind about in the last year.
1:46:18 Phone call to the 20 year old Dandapani.
1:47:14 Best advice ever received.
1:49:14 Advice to the young person trying to find out what they want to do in life.
1:51:56 Brian’s summing up.
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This Binaural – Subliminal relaxing meditation will help you to tune into high vibrational frequencies that will harness the power of the law of attraction in your life.
Whether you want to attract money, prosperity, love or new friends, these subliminal suggestions will provide a tremendous boost to your law of attraction efforts.
..........................................................................................
Download audio MP3 version of this subliminal binaural meditation here:
http://www.vortex-success.com/downloads/law-of-attraction-accelerator/
.............................................................................................
The carrier frequency is 432 hz which is related to the Crown chakra, the bridge to the cosmos. With the crown chakra, you can communicate your spiritual nature.
The first 30 minutes begin with theta waves 7.83 hz (Schumann resonance) and the second half ending with 4 hz.
The subliminal positive affirmations of this session:
I believe everything happens for my highest good
My positive vibrational energy attracts more and more abundance
I allow myself to receive the wonderful gifts from the universe
I am always thankful for the gifts the universe is sending me
The law of attraction is always fair and gives me what I emotionally focus on
All good things are coming to me
I feel worthy, valuable and deserving and the universe responds properly to those emotions
I magnetize beautiful things when my vibrational frequency is raised
Every moment feels wonderful
The world is magnificent and I truly appreciate everything about it
I let the natural well-being flow to me
My biggest passions are manifesting for me right now
Life is supposed to be good for me; this is my natural right
I am successfully using the law of attraction to accomplish my visions
I sync up with the energy of abundance and it is always sustainable
I maintain positive emotions and they are always in alignment with my desires
I easily create high vibrational frequency and my goals are coming to me naturally

►► Learn how to shatter your insecurities and create your dream life... Go here → http://www.MatthewHusseyRetreat.com
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Don’t Miss Out! Subscribe to my YouTube channel now.
I post new dating advice for women every Sunday.
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So you know I love to let you peek behind the curtain and see footage from my live retreats.
And I couldn’t resist sharing this woman’s incredibly powerful story with you today.
She faced one of the most difficult biggest setbacks I could ever imagine in her love life, and came to me for advice on how to get a guy to like her as more than a friend.
Maybe you struggle with your own insecurities (like I do).
This video is going to give you the #1 practical mindset shift to shatter those pesky doubts within minutes….
Learn more here... http://www.MatthewHusseyRetreat.com
►► FREE download: “9 Texts to Get Any Man” → http://www.9texts.com
►► FREE download: “5 Compliments to Get Him Addicted to You” → http://www.SayThisToHim.com
▼ Get My Latest Dating Tips and Connect With Me… ▼
Blog → http://www.gettheguy.co.uk/blog/
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Please watch: "WARNING. YOU'RE BEING LIED TO."
https://www.youtube.com/watch?v=Z1lovMzixm0
-~-~~-~~~-~~-~-
This foundation tip can change your life. It will change the way you apply foundation forever ...
My handcrafted Japanese brushes available to ship worldwide here: http://bit.ly/1OvBzAR
This trick will hold your foundation in place all day. No excess post powdering. It will also fill in pores and some fine lines! I KNOW! We've been told to powder after foundation, and this makes total sense. And it works. But what works really well is to powder before foundation. After moisturiser and primer THEN YOU POWDER. Then you apply foundation OVER THE POWDER! This will fill in pores. But what it will do is keep your foundation in place all day. If you have dry skin you will not need to powder your foundation after. You can just leave it. For those with very oily skin you will need a touch of powder on the t-zone only. Give it a go. Let me know what you think and the results :) Oh and thumbs up! Thank you!
Products used:
Charlotte Tilbury Wonder Glow http://bit.ly/1IxL0OC
Charlotte Tilbury Light Wondre Foundation http://bit.ly/1P5EwdF
Bobbi Brown Extra Moisturiser
NARS Translucent Crystal Powder
http://www.charlottetilbury.com
http://www.bobbibrowncosmetics.com
http://www.narscosmetics.com

We have all heard of "PH," but do you actually know what it is or how to measure it in your body? In this very special episode of Bulletproof Radio, Steve Fowkes is on the show in part-1 of a 2-part series with one of Dave's mentors and heavy hitting science experts. Steve's sophisticated understanding of pH mechanisms of health go far beyond the simplistic "alkalinize, alkalinize, alkalinize" message that most people hear. You'll discover how to hack your own PH and circadian rhythm and why doing so is essential to increasing your performance. Grab a pen and enjoy. And don't forget to listen to part-2!
Steven Wm. Fowkes is an organic chemist by degree and a scientific generalist by nature. He is author/co-author of six books, five of which are health related, and has published over 100 issues of two health newsletters. He has been hacking health for four decades in many novel ways, long before self-care and Quantified Self became popular ideas. One hack was overcoming severe stage fright, which enables Steve to do public speaking engagements (see him at last year's Bulletproof Conference) and TV appearances (including his 15 minutes of fame on Larry King Live). Google him!
For more info and to follow Steve:
Youtube - http://www.youtube.com/user/swfowkes
Cognitive Enhancement Research Institute (CERI) - http://ceri.com/swf.htm
Silicon Valley Health Institute - http://www.svhi.com/
Project Wellbeing - http://www.projectwellbeing.com/steve/
Resources:
Bulletproof® Diet Infographic - http://www.bulletproofexec.com/the-complete-illustrated-one-page-bulletproof-diet/
Products mentioned in this episode:
Upgraded™ MCT Oil - http://bit.ly/Ww4Uah
Brain Octane™ Oil - http://bit.ly/Ylm3oJ
Bulletproof® Total Upgrade Kit - http://bit.ly/1w1Xpam
Bulletproof Radio is one of the top ranked Podcasts in Fitness and Nutrition on iTunes! You can subscribe by clicking here:
https://itunes.apple.com/us/podcast/bulletproof-executive-radio/id451295014?mt=2&ign-mpt=uo%3D4
Connect with us on social media for quick updates and the newest biohacks:
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Visit our blog at http://www.bulletproofexec.com/ and sign up for the Biohacker's Toolbox to receive the latest updates on upgrading your performance, health and life, and for discounts on the purest foods, supplements and technology on UpgradedSelf.com.

20 min Aura Cleansing 7 Chakras Healing short meditation music
NuMeditationMusic youtube channel is devoted to create a new collection of LONG MEDITATION MUSIC videos for you to relax and enjoy in your daily meditation. In our channel you will find MUSIC playlists dedicated to BINAURAL BEATS, CHAKRA MEDITATION, BUDDHIST MEDITATION and SHAMANIC MEDITATION. Our goal is to enhance your experience of MEDITATION, ASTRAL PROJECTION, LUCID DREAMING and DEEP SLEEP. Check out our selection of PLAYLISTS:
CHAKRA MEDITATIONS
http://www.youtube.com/playlist?list=PLz9P6flgCsqqw8uwAu52iaXS_XRiF_M0G
A collection of chakra meditations for balancing & healing all the chakras (Root, Sacral, Solar Plexus, Heart, Throat,Third Eye and Crown chakra). This playlist also includes Healing meditations.
MONK CHANTS & MEDITATION BACKGROUNDS
http://www.youtube.com/playlist?list=PLz9P6flgCsqqdfreXcsg6OdKkCs7AtYEu
A collection of Buddhist Meditation Music for Positive Energy. These mixes are very peaceful and include monk chants of buddhist monks. We also use Tibetan Singing Bowls and these mixes are influenced by Zen Meditation Music.
ASTRAL PROJECTION & SPACE MUSIC
http://www.youtube.com/playlist?list=PLz9P6flgCsqpDx2zRfbau7jB_NWg4rqsp
A great resource for Lucid Dreaming and Astral Projection. The influences of this playlist come from relaxing ambient music, space music and binaural beats. This is also a sleep music playlist.
BINAURAL BEATS & MEDITATION MUSIC
http://www.youtube.com/playlist?list=PLz9P6flgCsqrww4wnKS8zsvmcstcp_4nF
We use binaural beats several times for this kind of sleep meditations. Our music is also written with the Sacred Solfeggio Frequencies like the powerful 528 Hz. These frequencies will induce deep states of relaxation and the binaural beats will stimulate deep meditation states.
SHAMANIC MEDITATION MUSIC
http://www.youtube.com/playlist?list=PLz9P6flgCsqrTez-hlc3MAGhogs3XgKPZ
We love shamanic music, specially Tuvan Throat Singing and Native American Shamanic Music. These healing meditation tracks will definitely take you on a spiritual journey.
20 MINUTES MEDITATIONS
http://www.youtube.com/playlist?list=PLz9P6flgCsqrfZ0J6QcD90N_aKyc4iTLc
These are simple meditations for beginners or when you don't have much time to meditate. We include Mindfulness, Zazen and Awareness meditations in these mixes.
====================
SUBSCRIBE! NEW VIDEOS COMING SOON
http://www.youtube.com/subscription_center?add_user=numeditationmusic
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LET'S CONNECT!
Nu Meditation Music
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Our music is available at our online store:
https://goo.gl/l5JsPC
====================
"Our mission is to write music that can impact you in a positive way because we believe music can change people's lives! We hope you enjoy, and we hope to connect with you again in the near future!"

Click Here to Subscribe: http://Bit.ly/ThomasVid
Website: http://ThomasDeLauer.com
Dry Fasting: How to Break a Dry Fast the Healthy Way- Thomas DeLauer… How do you break a dry fast? A dry fast is where you are not consuming food or water for a given period of time. Now recently I did a video on dry fasting and I think it destroyed the internet because it absolutely went insane, but the same question kept coming up over and over again, how does one break a dry fast?
Well in order to take a look at this we have to break down how the body responds to sodium, carbohydrates, and the fats so I'm going to break it down into very simple terms for you. If you haven't already please make sure you hit that subscribe button, I post three to five videos per week plus lots of live broadcasts where I answer your questions regarding certain health topics. If you haven't already please turn on notifications but also follow me on Instagram as well for a little bit more of a peek into my daily life and general healthy lifestyle.
Let's get to the science. Quickly, dry fasting is where you're not consuming food or water for a given period of time. If you didn't watch my previous video let me explain why this is important, when you are dry fasting your body has no choice but to start pulling hydrogen from your fat cells in order to create water. That's right, your body creates its own molecular water so when you're in a state of dehydration, not that I'm recommending you do this all the time, your body has no choice but to pull hydrogen from fat, combined it with the air that you breath, and extract oxygen and then combined it to make H2O, it literally creates water so therefore your body actually burns more fat because it actually has to break down the fat into usable hydrogen atoms.
It's pretty amazing and there's not a whole, whole lot of research that's really being done on it just yet but I think we're going to get there in the next couple of years because it's getting more and more popular. Additionally dry fasting forces your cells to die if they're already weak so it's a natural selection sort of thing. Now I'm just paraphrasing, making this very, very simple, I want to get down to the nitty gritty. If you're going to dry fast you're usually going to want to dry fast for 16 to 20 hours, maybe 24 depending on who you are. You don't have to go for a super long period of time but it has been said that you burn fat three times faster and you end up with results that are three to five times more powerful than a traditional fast if you're doing them on a regular basis like once a month or once every couple of months. What that means is a simple 24 hour dry fast will reap the same benefits as maybe a 48 hour or 72 hour traditional fast, we're talking about longer fasting not intermittent fasting.
What do you do when it comes down to breaking this dry fast? Well the first thing that we have to look at is overall sodium balance in the body. You see your body gets very, very sensitive to sodium very, very fast. If you cut sodium out of your diet and then you go and you eat a high salt meal you will usually find that you retain water. It's like if you go out to a Chinese food restaurant and you feel a little bit bloated after that, well it's pretty normal it's basically just your body not being able to adapt to that much salt at a given time.
Now normally in a standard diet we're consuming enough sodium that it's never an issue, we have a little bit more sodium one day it doesn't affect us too bad. When we get dehydrated our bodies tend to go into hyper drive when it comes down to re hydration afterwards. We want to be very, very cognizant that when we break our dry fast we're not just loading up on water so the first step of how to break a dry fast is to systematically break your fast with water in small increments. Okay?
Here's what I would propose that you do, you start with just a simple pint of water, a little bit of water, and then about an hour water do another pint and then about an hour later go ahead and bump it up to two pints, then an hour later go ahead and start drinking water as you normally would. You don't want to flood in a bunch of water all at once, first of all it will be very hard on your system, second of all it can be very hard on your electrolytes, but thirdly you're going to end up retaining a lot of water especially if you're breaking your fast with some food that has even an iota of sodium in it. We don't want to have a whole lot of sodium, which is my next point. We want to slowly indoctrinate sodium as well.

On June 3rd, 2016 Conrad spoke at Google about the history, science and future of climbing the world's highest peak.
Conrad Anker has summited Mount Everest three times. On his first summit he discovered the body of George Mallory, the legendary British climber. On his third summit he didn't use supplemental oxygen. He was featured in the film Meru, about the first ascent of the Shark's Fin route of the Indian Himalayas.
This Talk was hosted by Monica Poletti.

OUR 4TH MIRACULOUS LADYBUG COSPLAY MUSIC VIDEO IS NOW LIVE!
It’s Ladybug and Cat Noir’s day off, so Marinette, Adrien, Alya and Chloe are going bowling. But who will be crowned the bowling champion? Will Marinette and Adrien be able to keep their superhero secret from their friends? Will Alya’s hot new scoop on the Ladyblog cause problems for our heroes? And will they all be able to stop Chloe from ruining the day?!
The cast for this video was an absolute joy to work with, and we were lucky enough to be joined by Wilddd Cosplay as Alya this time around! Make to check all of them out!
★ Marinette - Luminara Cosplay and Art https://www.facebook.com/luminaracreations/
★ Adrien - RascalRabbit Cosplay https://www.facebook.com/rascalrabbitcosplay/
★ Chloe - Hildaglitz Cosplay https://www.facebook.com/hildaglitz/
★ Alya - Wilddd Cosplay https://www.facebook.com/wildddcosplay/
The song is Shibuya Sunrise’s original track “On My Side” which you can listen to on Spotify here: https://open.spotify.com/track/319RpYEC7nOhhNRXBio99G
We can’t believe that this is our FOURTH Miraculous Ladybug CMV! We love making these videos and would love to continue to be able to make them so be sure to like and comment on the video if you enjoyed it, and don’t forget to subscribe for more Ladybug cosplay!
Special thanks to Spectrum Bowl for the fantastic location and for being super helpful on the shoot. If you’re ever in the Guildford (Surrey) area and fancy a bit of bowling we would highly recommend them! http://www.guildfordspectrum.co.uk/tenpin-bowling/
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Dr. Rhonda Patrick speaks with Ray Cronise, a former NASA material scientist and co-founder of zero gravity, a company that offers weightless parabolic flights to consumers and researchers. In this episode, coming at the tail end of a rather extreme 23-day water fast for Ray, we discuss, perhaps unsurprisingly, some of the benefits that are associated with fasting! Ray talks about shifting one's perspective from looking at nutrition only through the lens of meeting day-to-day nutritional needs, and instead, also considering optimizing metabolism for longer-term effects as well, the importance of thinking about longevity in the context of functional healthspan, some of the similarities between the body’s physiological response to heat stress, cold stress, and exercise and so much more.
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Dr. Ronald Krauss, M.D. is the director of atherosclerosis research at Children’s Hospital Oakland Research Institute, Adjunct Professor at UCSF and UC Berkeley.
Dr. Krauss is really one of the pioneering scientists that changed the way we all think about cholesterol.
He developed an assay that allows the quantification of low-density lipoprotein particle size and concentration (known to the wider world mostly as just "LDL cholesterol") based on a technique which determines the size of the particle based on physics...meaning the speed at which it flies through the air. This test which has not yet been fully adopted into all clinical practice in the manner that the total LDL cholesterol test has is known as the "ion mobility" test.
In this episode, Rhonda and Ron discuss what HDL and LDL cholesterol are, what they do in the body, critical distinctions between the particle sizes of LDL and HDL, and how they play a role in heart disease. We talk about what small, dense LDL particles are, how they form, what effect eating saturated fat versus refined carbohydrates have on LDL particle size and heart disease risk and more generally what the main risk factors for heart disease are. Ron also talks about the good, bad and the ugly of LDL-lowering drugs known as statins, what the characteristics are of atherogenic dyslipidemia, riffs on the manner in which inflammatory cell wall components of bacteria, such as lipopolysaccharide, may interact with cholesterol to make it more harmful, and the effects of sugars on lipid production, and so much more.
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