After sweet gf pancakes, today, I am bringing a delicious savory Frittata. No Soy, no tofu, just beans, broccolini, spices and herbs. Serve it warm with a generous drizzle of Sriracha or a creamy cool ranch or both. Or Slice up and make Sammishes. It makes a great breakfast or even a meal. There is Broccolini, carrots and Sun dried tomato in it. Add more or less veggies to preference. The White beans are spiced up with Thyme and lemon and mashed. The beans add a feta-ish taste as well as work to hold the frittata and reduce the chickpea taste. The base is chickpea flour batter. Mix it all up, and bake and done. Serve this Frittata warm with Sriracha/ketchup, with favorite gravy or dressings or in a sandwich. Use a cookie cutter to cut up round patties for a burger 🙂

You can use any similar beans to replace them any beans that cook to be soft and can be easily mashed. like black eyed peas (lobhia) white kidney beans ( white rajma), you can also use well cooked chickpeas/chana or cooked but not mushy chana dal.

I feel so happy to have found this wonderful site. It sounds odd but until this I have never had omelette, frittata or anything with the dreaded eggs as the ingredient usually, I was so badly allergic as a child I still cannot bear the colour yellow! Even the smell nowadays makes me ill. I am daring to gingerly go through them and having an amazing and unheard of experience very regularly! So… Pensioner embarking on first of each is probably a big odd but these allergies do tend to bar foods for ever. It is so wondrous to have these terribly unusual breakfasts as I casually mention I am having an omelette for my brunch I am giving several a real shock as they know fine well I am completely banned in their ways. You know happiness is veganism and I have very quietly gone my way for years for it really does lead to the most amazing reactions in so many people.

I was looking for somehing to make with chickpea flour that also had the protein and this was perfect! I made it exactly as you said, and it turned out awesome! I liked it even better once it had a chance to cool so that it pieced out nicely. Reheating leftovers tastes great too!

I made this today and was not disappointed. It was SO yummy. I made it with cauliflower and lots of spinach. This will now be a regular dish in my life! I look forward to experimenting with different ingredients. Thanks so much!