Clare Shepherd is a qualified, registered and insured nutritional therapist, health coach and Amazon No 1 Best selling author with a special interest in supporting women throughout their menopause years and beyond. Read more about Clare …

Good nutrition and lifestyle practice provide support for a wide range of issues for everyone, whatever their age, including:

stress

weight management

cravings

digestive disorders

hormone problems

skin conditions

allergies

anxiety, low mood

sleep issues

headaches, migraines

inflammatory complaints

blood sugar fluctuations

fatigue and low energy

poor memory and concentration

Although Nutritional Therapy doesn’t offer a medical diagnosis, nor offers to treat or cure specific health conditions, better awareness of your diet and how this may impact on your health can improve your overall wellbeing.

Offering personal consultations, nutrition courses suitable for all and bespoke on-line health and wellness programmes makenewlifenutritionunique in the South Yorkshire and North Derbyshire areas.

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Testimonials

I'd definitely recommend Clare's nutrition courses!— Hydra

As a complete beginner to nutrition I found the course very interesting and it has opened my mind to new ideas and exciting challenges. Clare has been excellent, pitching the content at a level to ensure everyone gained from the course. I would recommend this to family and friends— Cheryl