The 10 Minute Kettlebell ?

Today… I want you to dust that kettlebell down and follow along with what I show in this video

Give it a go, work up a sweet and appreciate what a simple kettlebell can do for you…

The 10 Minute Kettlebell ?
Almost everyone has a kettlebell lying around the house
Some use it for door stoppers, other just collect dust in the loft
Today… I want you to dust that kettlebell down and follow along with what I show in this video
Give it a go, work up a sweet and appreciate what a simple kettlebell can do for you…

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DKnine Fitness is a little different to a normal gym or slimming club For the simple reason, we are neither of the above To start we ONLY work with men & women over 30! For the simple reason that the whole program was based around what my mum would need...

Last week, I talked about a guy who wanted us to tell him why he should join DKnine Fitness over a typical gym This week, we have got him to record a video for you 🙌 Check it out: https://www.facebook.com/DKnineFitnessCardiff/videos/306696526858912/ David :)...