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Paleo Dieting and Exercise For Serious Weight Loss: PODCAST

The unique needs of the seriously overweight is the topic on this podcast with Jennifer Eidahl.

Jennifer’s “Paleo Dieting” FaceBook diary of 100 pounds lost (so far) is compelling, fun and helpful. Before the show, her trainer Nick Koller shared insights on exercise for the obese, and how to keep it safe. Jennifer and I talk a bit about those suggestions as well.

By submitting this form, you are consenting to receive marketing emails from: On Diet and Health, 12915 Jones Maltsberger, San Antonio, TX, 78247. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact

About the Author

I'm Beverly Meyer. I became gluten free, then grain free and finally dairy and egg free over a 10 year period. Basing my diet on the decades-old Specific Carbohydrate Diet (but without the dairy, eggs or legumes), I had amazing changes in my health. I’m a Natural Health practitioner, blogger, podcaster, patient, animal lover, and sometimes a pretty funny person. My goal? To help you (and me) feel better!

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MEDICAL DISCLAIMER: I am not a licensed medical doctor and cannot advise you on medical matters. However, by studying my website you may be better able to communicate with your wellness provider. If you need medical assistance, please seek support from a qualified physician. Click here to read my full disclaimer.AFFILIATE LINKS: There are affiliate links in some of my articles, which means I may get a small commission if you decide to purchase something after clicking on the links. I only recommend products I trust or have used so I know you'll be in good hands.

Testimonials

Your supplement store has the best products! Blog posts help explain which to consider and why. My anxiety and sleep are so much better. Thank you !

Susan B.Washington, D.C.

Please keep up your inspiring and prolific work. I first heard of the Specific Carbohydrate Diet on your podcast. No more stomach aches and no more arthritis pain. Love your Facebook page. I really appreciate you!

ConnieHouston, TX

I’m really enjoying your podcasts and appreciate all the information you share. I have learned so much about what my body is telling me and about supplements.

NataliaCampbell, CA

Thanks to you I have made myself more aware – not just getting tests done but researching and following up – “GROW UP” – great advice. I look forward to reading your blogs.

Mary AnnNew Haven, CT

I learned more in 2 hours of Consults with Beverly than the last 10 doctors I’d seen. She built a custom supplement program for me and really fine-tuned my diet. I am in awe.

Janie K.Tulsa, OK

Your IBS diet is helping me like no other. Really appreciate your dedication! You’ve done such a lot of work on your own health – it inspires me. Thanks – thanks – thanks ! I never would have figured it all out!

Margie K.Ontario, Canada

Your knowledge is unparalleled and you have the best podcast on wellness & nutrition. You’re so much fun to listen to and so informative! I like how you explain all the words and terms.

WendySan Diego, Ca.

Listening to your podcasts has been extremely educational. I’m so happy I stumbled on your show. I really enjoyed your video on The Diet For Human Beings.

RebaSmithville, GA

Beverly, your devotion to your health practice and podcasts has really changed my life. I work as a dancer/bodywork practitioner in New York City and continue to spread the word on you and your work.

DaneNew York, NY

People get so much more with Consults than what they’re hoping for. I came with one main goal – to decrease my prescription. It’s been cut by 2/3rd’s but my sleep, energy, mood and digestion have also dramatically improved.

JaniceSonoma County, CA

Copyright 2017 Beverly Meyer On Diet and Health.Disclaimer: I am not a doctor. The suggestions I give in my podcasts and health articles are for learning purposes only. Please promptly consult your doctor for any medical condition.