A 5-CLASS WELLNESS & RECOVERY SERIES FOR THE SPINE with Linda Danner

ELDOA, a progressive technique developed by world-renowned Osteopath Guy VOYER, are postural self-normalizing exercises designed to increase the space at a specific joint. ELDOAs use the body’s own fascial chains to put tension above and below the targeted joint. This increase in space relieves pressure and pain and allows for the body to naturally heal the surrounding tissue and joint.