Category Archives: Elevation Tribe

This Valentine’s Day, we want to take a moment to celebrate you. You, fearless entrepreneur, business owner, creative thinker, leader. You who are embarking on a dream and making it a reality. You are awesome. You are amazing. You have chosen to do something most people don’t: you’re following your passion with utmost abandon. You…

Last week I revealed to you I recently moved out of the country with my family. It was a big move and a big life change. While it has been great for my husband and baby, it has not been all rosy for me. Don’t get me wrong—I love the weather, the people and our…

After 19 years, I moved out of New York City this month to a new home— a new country—with my husband and young daughter. We didn’t move because of a job transfer or to be closer to family. We moved because we wanted to move towards something different. Between money, social obligations and a young child,…

Forget to eat in between client meetings and conference calls? We’ve all been there. When hunger hits like a ton of bricks, nutritionist Mikaela Reuben has some healthy ideas to help you refuel. Below, Reuben—whose client roster includes Ben Stiller, Owen Wilson and Woody Harrelson— shares a quick and easy, go-to midday meal ideas to fill…

Tina and I did recently something we’ve never done before – we recorded a podcast! More details to come, but we learned something about each other that was interesting. During our chat, we talked about our Letters to Elevate Yourself and one important part of it— the word or words you use to describe 2019….

We’ve got some amazing responses to our Letters to Elevate Yourself challenge. We’re so proud of you all! Now that you’ve written these letters, share your big goals with others. Send the letter to one trusted friend or family member, and tell them to hold onto it until the end of 2019. This will keep…

Happy New Year! We hope you’ve taken some time to reflect on all of the wonderful things that happened to you in 2018. Now, let’s think about what you want to accomplish in 2019. Around the holidays, we shared with you an exercise that helped us manifest everything we wanted in the coming year. Now,…

From WeWork to The Wing, co-working spaces have transformed how work gets done. We talked to three women at three different co-working spaces about what they find so inspiring about their surroundings. THE WING Driadonna Roland Editor, Complex Networks The tough-love advice writers get is to hack away at it every day, not just when…

The first thing you should do when you get out of bed is move— and not towards your smartphone. “A good, morning stretch is one of the best ways to center your thoughts before you check those e-mails or grab your first cup of coffee,” says New Jersey-based personal trainer, Victoria Goyins. Below, she offers…

Last year, Tina had me do an interesting exercise. It was to write our my vision for what 2018 would hold, but be very specific about the things I wanted–what type of work I wanted to do. How I wanted to feel. Where I wanted my personal and family relationships to be. And even what…