Yuval Noah Harari is the author of perhaps the two most important and thought provoking books of our time - Sapiens: A Brief History of Humankind and Homo Deus: A Brief History of Tomorrow. His latest book is titled - 21 Lessons for the 21st Century.

Jessee Itzler is a man of many things. He has a new book out - Living With the Monks: What Turning Off My Phone Taught Me about Happiness, Gratitude, and Focus. For this project, Jesse decided to live with monks for 15 days to see what he could learn. For his last book, titled Living

You've probably never heard of this man. Prepare to be enlightened.Moe Abdou is joined by Kapil Gupta, MD to explore deeper why only a few can make greatness routine. As a confidant and personal advisor to some of the world’s most influential leaders, entertainers and professional athletes - Kapil Gupta has learned one thing,

Sharon Salzberg (@SharonSalzberg) is a central figure in the field of meditation, a world-renowned teacher, and New York Times bestselling author.Sharon has played a crucial role in bringing meditation and mindfulness practices to the West and into mainstream culture since 1974, when she first began teaching. She is the co-founder of the Insight Meditation Society

Tim visited the Googleplex — the Mountain View-based headquarters of Google — and had a public chat. I was interviewed and made sure that we covered some ground that has not been discussed before. There were questions such as:What has been the most important Stoic teaching that I’ve come across?
How do I manage the many

LONGEVITY, EPIGENETICS, MICROBIOME HEALTH & THE DIFFERENCE BETWEEN EATING FOR LONG-TERM WELLNESS VERSUS PERFORMANCEThis episode is a geeky deep dive into the hardcore science behind everything from telomeres and the mechanisms behind aging and longevity to the primacy of maintaining microbiome health; oxidative stress and the relationship between inflammation and chronic disease; epigenetics and genetic