Race Tools

Enjoy an intimate womens only triathlon early in the year.

Course Information:

Take advantage of a mainly flat and fast course in the Five Mile Lake Womens Triathlon.

Start with a 400M swim in the mineral Five Mile Lake, and enjoy the small roller, two-loop (14 mile) bike through mainly residential roads. Finish with a 3.1 mile run which follows a portion of the bike course.

Directions:

From I-5 take the 320th Street exit in Federal Way.

Head east on 320th to Military Road and take a right (South bound).

Follow Military Road to 5 Mile Lake Park (on the right hand side).

Other Info:

USAT rules enforced. This includes wearing a HELMET at ALL times when on your bike.