Soul Fitness Mind Body Studios Suspension Yoga Teacher Training

This intensive suspension yoga teacher training will provide you with the experience to incorporate aerial silk hammocks as a prop to your practice and gain the necessary skills to teach this unique and funfilled practice to others from a traditional approach.

Suspension yoga brings new depth and perspective to the practice of yoga by offering a support system to lengthen and lift into postures, challenge strength and deep core stability and engage in inverted postures with little compression. With the support of the hammock it gives an opportunity to practice postures that may be unaccessible otherwise.

Intended Outcomes

Learn a new approach from a traditional yoga foundation in a creative and modern style

Experience the 8 limbs of yoga from a unqiue perspective that gives new insights into the practice of suspension yoga

Develop a knowledge of postures using aerial silk hammocks as a prop to learn a different approach of movement and stability in postures

Understand anatomy and physiology as it pertains to Suspension Yoga

Develop a method of presenting a practice using sequencing, progression, modifications and adjustments for student's success in practice

Develop a new understanding of how this type of practice can enhance other styles of yoga

Learn different appoaches of Suspension Yoga like Restorative Suspension Yoga, Kids Suspension Yoga and Suspension Yoga for special populations.

Dates and Times

September 16 & 17
Noon - 8:00 pm

Investment $350.00 + GST

Program cost includes manual and all supplies

Register by September 8, 2017 and receive a $50 discount off

Instructors

Lisa Babiuk E-RYT 500

Lisa Babiuk is the primary instructor for the Soul Fitness Yoga Teacher Training program with over 25 years of teaching experience. She brings a unique perspective to movement and how it affects one's overall well being.

With a strong passion for anatomy, physiology and pathology, Lisa develops practices that offer students an opportunity to engage in experiences both personally and professionally to develop exceptional teaching skills to realize optimal success in their teaching career.

Katherine Kunst E-RYT 200

Katherine offers a dynamic and playful practice with a focus on breath and alignment. She is inspired by both traditional and modern styles and seamlessly incorporates both into her teachings.

Since her initial RYT training she has acquired over 6000 hours of teaching experience. Katherine provides an inviting and supportive environment for her students to be challenged, explore and grow.

Nadine Nellissen RYT 500

Nadine is centred on strengthening the connection with your true self. Her gentle and heart felt approach guides you into a deep conversation with your inner wisdom. Nadine's classes are filled with pose refinements and fun sequences enocuraging the body and mind to expand.

After being introduced to yoga 15 years ago, Nadine has been a avid holistic practitioner with a broad skill set that offers insight into nutrition, herbalism and Ayurveda. Nadine's teachings incorporate these nurturing seeds of inspiration of well-being.