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3232135046292noTop 10 Best Places To Visit Near Banglorehttp://feedproxy.google.com/~r/Infinyposts/~3/rQZedaLAtWQ/
http://www.infinyposts.com/places-to-visit-near-bangalore/#respondMon, 08 Oct 2018 20:48:24 +0000http://www.infinyposts.com/?p=2674Top 10 Best Places To Visit Near Bangalore Here We Are Presenting Top 10 Best Places To Visit Near Banglore. Bengaluru (also called Bangalore) is the capital of India’s southern Karnataka state. The center of India’s high-tech industry, the city is also recognize for its parks and nightlife. By Cubbon Park, Vidhana Soudha is a […]

Here We Are Presenting Top 10 Best Places To Visit Near Banglore. Bengaluru (also called Bangalore) is the capital of India’s southern Karnataka state. The center of India’s high-tech industry, the city is also recognize for its parks and nightlife. By Cubbon Park, Vidhana Soudha is a Neo-Dravidian legislative building. Former royal residence include 19th-century Bangalore Palace, modeled after England’s Windsor Castle, and Tipu Sultan’s Summer Palace, an 18th-century teak structure. Here are best top 10 places to visit near bangalore.

1 : Coorg :

Proudly called the Scotland of India, Kodagu, or Coorg ranks 1st in our list of places to visit near bangalore, as it is rightfully called is situated on the Western Ghats in the state of Karnataka in India. The small town is gifted with abundance. Coorg is the largest creator of coffee in India, and the best places to visit in Coorg are its picturesque coffee plantations. Irrespective of where you are in this region, places in Coorg have this certain charm about themselves that just cannot be explained.

Lush green vegetation and forests covering up the hills that are famous for trekking and scenic wonders like waterfalls and viewpoint, this is the best praise for Coorg. Abbey Falls, Chelavara Falls, and Iruppu Falls are perfect examples of serenity that people from far away come to witness. Also, places like Raja’s Seat, Omkareshwara Temple, Bylakuppe and Dubare make your visit to this hill-station worth the time and money.

You can trek to the top of Tadiandamol, the second highest mountain of Karnataka, and the highest in the region. The road to the top consists of hairpin bends on the ride upward, giving way on to some of the most mesmerizing sceneries. A parallel trek is the Trek to Kumara Parvatha, the summit of which is 1,748m above sea level. Apart from these, there are other activities to do in Coorg that keep tourists entertained. Some of them are riding an elephant at Dubare Elephant Camp, trekking and participating in sports like white water rafting in Upper Barapole River.

Coorg is not just about sightseeing and trekking, it is also about staying in the most amazing places and seeing the sights from there. Resorts in Coorg have their own irresistible charm, one that always ends up attracting people to spend in the lap of nature and wake up to the smell of fresh coffee coaxing them out of sleep. There is just no bound to the praise of homestays in Coorg for the homely feeling and an unmatched hospitality by the locals. That is a testimony to the fact Coorg is a one-stop location for everyone’s travel bucket list. Be it an adventure, sightseeing, nature stays or the comfort of resorts, you name it, Coorg has it.

Coorg is one of the best places to feel close to the beauty of nature and rejuvenate. You can detoxify your body. Come to Coorg and feel one with your own self!

Thrillophilia has some of the best packages for trekking in Coorg. Enquire Now.

Homestays in Coorg are perfect to go on a staycation with family. Check them out.

Camping in Coorg is one of the best activity to get close to nature and know why it is called the Scotland of India.

At a distance of 75 km from Bangalore City Junction, 16 km from Kanakapura & 112 km from Mysore, Bilikal Rangaswamy Betta is a hill near Kanakapura town. It is one of the highest hills in the area. It is also called as Bilikal Betta means white rocks. This is a good destination for short one day trekking from Bangalore and is one of the popular tourist places to visit near Bangalore city.

Bilikal Rangaswamy Betta lies at an elevation of 3780 ft. There is a temple dedicated to Lord Rangaswamy at the summit of Bilikal Betta. This temple is located underneath a huge, white colored rock. The temple priest lives near to the temple and is the only person living at the peak. Every year, pilgrims from the surrounding area climb this hill to celebrate a festival at the Rangaswamy temple at the top.

The Trekking Trail starts from Konala Doddi (which is about 58 kms from Bangalore City Junction – Bilikal Betta is 6 kms from here). Bilikal Rangaswamy Trek is a moderate one with a well marked path up till the peak. The trekking takes 2.5 hrs uphill and about 1.5 hr downhill. The trail begins with a half kilometer walk on a relatively level path, after which the forest becomes denser and the gradient of slope increases drastically. The trail constantly winds uphill at an incline and includes slightly steep stretches.

Bilikal Rangaswamy Betta belongs to the Eastern Ghats and is filled with shrub forest. Elephants and other animals can be spotted in these forests during the night. The view from the top is very picturesque as one can see the hillocks from the surrounding Kanakapura range, mainly BM betta, Kabbala durga and Savanadurga too.
Best time to visit Bilikal Rangaswamy Betta is during the post monsoon season of August to January. Hotels are available at Harohalli. No shops are available at Koonala Doddi and afterwards, so need to carry your own food and water.

The trek starts from Konala Doddi, which about 6 kms from Bilikal Betta. KSRTC and private buses are on hand to Kanakapura from KR Market which passes through Harohalli (42 km from Bangalore City Junction). From Harohalli, KSRTC and private buses are available to Dodda Maralawadi (11 kms from Harohalli). From Dodda Maralawadi, very few transportation options are available to Konala Doddi (5 kms from Dodda Maralawadi), but autos or private vehicles can be hired. Private cabs are also available at Harohalli to Konala Doddi.

Apart from the Trek route from Konala Doddi, there is jeep track till the peak from Kanakapura, which can also be trekked but a little long route.

At a distance of 30 km from Kolar and 98.5 km from Bangalore City Junction, Avani is a small village in Kolar district of Karnataka. Avani is renowned for housing varied ancient temples. It is also a popular location for rock climbing. It is also an important historical sites and a popular sightseeing spot around Bangalore.

The village of Avani received a prominent place mainly due to the legends associated with it. According to mythology, goddess Sita gave birth to her twin children Lava-Kusha at Avani. It is also said that the war among Lord Rama and his sons Lava and Kusha took place in this village. As per the local belief, sage Valmiki, the author of the epic Ramayana was residing here during the period of Ramayana.

Another legend has it that when Sri Narasimha Bharati IV of the Sringeri Sharada Peetham was on his sancharas’, he camped here for a few days. During his stay in Avani, he discovered an idol of Goddess Sharada. The idol was in standing posture flanked by Adi Shankaracharya with Sri Chakra. He established a new Mutt, which is presently known as Avani Sringeri Jagadguru Shankaracharya Sharada Peetham.

Avani also houses a Sita temple situated on a hill. This temple is one of the few temples dedicated to Sita Devi in India. This temple has the idols of Sita Devi and Parvati Devi. This is considered the place where Sita Devi went into ground after handing over Lava and Kusha to Rama.

Avani also has ancient temples known as the Ramalingeshwara, Lakshmaneshwara, Bharateshwara and Shatrugneshwara, built by the Nolamba rulers in 10th century. According to legend, Rama was performing Ashwamedha Yaga when his Horse was tied up by Lava and Kusha. Even after repeated requests by Lakshmana, Bharatha, Shatrugna and others, they did not free the Horse and fight took place between them. When everyone lost to Lava and Kusha, Rama himself turned up and had to fight. Later this was disrupted by Sita. This is a sin since the fight was between father and the sons and other relatives. This was the reason Valmiki installed the Lingas for papa pariharam. The entire compound comes under the purview of the Archaeological Department and is well maintained.

Maha Shivaratri and Ramalingeshwara rathostava are the famous festivals that are celebrated with great pomp and fervor here.

Set in the country’s largest amusement park, Wonderla resort is a beautiful amalgamation of fun and luxury. Large rooms fitted with all modern amenities, the resort offers high-class service and access to the amusement park during your stay at the resort. Tastefully done rooms overlooking the park offer the utmost comfort and relaxation. It is the best place to visit in Bangalore with kids.

Splurge on the mouthwatering delicacies at ‘Woods’, the resort’s multi-cuisine restaurant or spend an evening lounging at their Swedish rest-o-bar ‘Red Ice’. Pamper yourself with some luxury at the Wonderla resort, which is about 35 km from Bangalore. Wonderla is definitely the perfect weekend getaway for people looking for some luxury and relaxation places around Bangalore.

5th best places to visit near bangalore, at a distance of 2 km from Magadi Bus station and 44.5 km from Bangalore City Junction, The Ranganatha Swamy Temple located in Magadi is an ancient temple and a protected monument. This is one of the popular pilgrimage sites to visit around Bangalore.

The Ranganathaswamy temple is situated on a hill called Tirumale. There is a vast Prakara with a gateway having tall Rajagopura. The sanctum of the Ranganatha temple was first consecrated in early 12th century by the Chola ruler and the temple has undergone renovations and expansion since. The beautiful gopuras were built by Vijayanagara emperor Krishnadevaraya in the 16th century and later renovated by King Jayachamaraja Wodeyar of Mysore. There are structures inside the sanctum which were also built by the Cholas and later renovated.

The temple dedicated to Lord Ranganatha is actually a standing image of Narayana about 3 ft tall in Vijayanagara method with Shankha, Chakra, Gada and Abhaya attributes in four hands. The main deity is traditionally believed to be installed by Mandavya Rishi. Gopura of the temple is in Dravidian style. There are beautiful pillars inside the temple. Usually the idol of Lord Ranganatha would be in reclining position. But here it is in standing posture. Originally it is said to be the idol of Lord Venkateshwara. During the period of Tippu Sultan, many Hindu temples were destroyed. To save this temple, they called Venkateshwara as Ranganatha, as Tippu Sultan was faithful to his god Ranganatha Swamy at Srirangapattana. One more interesting idol inside is Beleyo Ranga (Growing Ranga) which is a small idol of Ranganatha in reclining position.

There are other shrines dedicated to Rama, Sita, Anjaneya and Venugopala Krishna. Behind the main shrine, there is a small temple dedicated to Putta Ranganatha. The temple of Goddess Lakshmi is also near this shrine. There is a Garuda Sthamba (flag post) which mentions the offerings made by Emperor Krishnadevaraya in 1524 AD. The stepped well or kalyani (sacred pond) is on the right side of the temple and many rituals are conducted here.

6: Sakleshpur

On number 6th in top 10 list of places to visit near bangalore, rich in biodiversity, Sakleshpur opens up to you with green delights and rare sights of fauna. Discover this place with a trek to Ombattu Gudda peak. Perched at 971 m above sea level, it is considered as the highest peak in the Western Ghats range. Meaning ‘nine hills’, this place is called so because it has nine continuous humps.

BANNERGHATTA NATIONAL PARK adjusts its place in top 10 places to visit near bangalore. At a distance of 23 km from Bangalore City Railway Station, Bannerghatta National Park is the most famous wildlife park and also one of the top tourist places in Bangalore. This park is spread in reserve forests of Anekal Range with an elevation of 1245 – 1634 m under the Bangalore Forest Division. This park is part of a wildlife corridor for elephants which connects the BR Hills and the Sathyamangalam forest.

Bannerghatta National Park was founded in 1971 and declared as a national park in 1974. Spread over an area of 25,000 acre and a portion of the park became a biological reserve called the Bannerghatta Biological Park in 2002. The park consists of the main Nature Reserve, a zoo, a children’s park, an aquarium, a crocodile park, a museum, a butterfly park, a snake park and a safari park. The forest consists of deciduous trees and thorny scrubs.

This is a very prominent destination that attracts people from different parts of the country. The park is home to tigers, lions, leopards, bison, deer, bears, birds and butterflies. One of the main attractions of this park is lion and tiger safari or Grand Safari. The one-hour long safari provides an opportunity to spot leopards, white tigers, Bengal tigers and lions. Elephant safari is also offered in the park. The park also houses several varieties of birds.

There is a Butterfly Park set up by Zoo Authority of Karnataka, University of Agricultural Sciences and the Ashoka Trust for Research in Ecology and Environment in 2006. The Butterfly Park spreads over 7.5 acres and the conservatory here has a tropical environment with plants that are attractive to butterflies. Accommodation 20 species of butterflies and the park is covered by a polycarbonate roof for creating tropical, humid and artificial climate.

The Swarnamukhi stream runs through the park making the locality a favorite spot for nature lovers. The Champaka Dhama Swamy temple, which is dedicated to Lord Vishnu and his consorts Sri Devi and Bhudevi, is located inside the park.

SANGAMA & MEKEDATU one of the best places to visit near bangalore At a distance of 93 Kms from Bangalore (via Kanakapura), 107 Kms from Mysore, Sangama and Mekedatu are two lovely places situated nearby. This is one of the famous weekend getaways from Bangalore. Sangama is the place where Arakavathi river merges with River Kaveri. From this point, about 3.5 kilometers downstream, Mekedatu is a place where river Kaveri flows through a deep and narrow gorge.

Mekedatu means goat’s leap in Kannada. River Kaveri flows into a deep and narrow gorge, so narrow that a goat could leap over it and that is how it got its name. It is said that a goat being chased by a tiger saved its life by jumping over the gorge whereas the tiger did not attempt to take the risk and abandoned the chase. When reaching the gorge the river flows ferociously onto the rocks sculpting them into a few amazing shapes. The river Kaveri flows through a deep ravine of just 5-10 meter wide. The water flow is very fierce at this place during monsoons making it very dangerous to swim here. The rocks are also very steep and slippery, and visitors need to be careful while descending the rocks. Several tourists downed here due to water force and slippery rocks.

Sangama, 3.5 kms ahead of Mekedatu, is the confluence of Kaveri and Arakavathi. At Sangama. Kaveri River is more than 150 meters wide at the confluence and flows through a narrow 5-10 meter gorge at Mekedatu. Coracle ride at Sangama is a delightful experience. There are a KSTDC Canteen available at Sangama with snacks & lunch. Places to visit in bangalore.

The best time to visit the place is between September and December also in January. A diversion is required after Kanakapura (33 km) via Dodda Alahalli & also Hegganuru towards Sangama to reach Mekedatu. Limited public transportation facilities from Kanakapura, preferably, take your own transportation. You can drive your vehicle up to Sangama. To visit Mekadatu, cross the river at Sangam on a boat and take public / private transportation to Mekadatu (3.5 kms).

No transportation is available after 5:30 PM.

9: Wine Tour in Ramanagara

For Peoples who love drinks also wine, we have added Wine Tour In Ramanagara in our top 10 places to visit near bangalore list. While you are in Bangalore, this is one of the best places to visit near Bangalore. Wine aficionados can treat themselves to a fun and also informational wine tour. The salubrious weather and also fertile soil of Bangalore aids the growth of grapes. This in turn has led to the mushrooming of wineries around the city. One of them is the Heritage Winery.

On their tour, you can also unravel what goes at the back the makings of fine wine. Amble through the refreshing vineyards; learn how to see, swirl, sniff, and also sip the drink from the experts. And to top it, get to indulge in a wine tasting session too!

Distance from Bangalore: 55 km

10: Devarayanadurga

At a distance of 72 Kms from Bangalore (near Tumkur). Devarayanadurga is a rocky hill situated in the midst of picturesque locality at an altitude of 3940 ft. The main attraction of Devarayanadurga is the temples of Yoga Narasimha & Bhoga Narasimha. The Bhoga Narasimha temple is located at the foothills while the Yoga Narasimha shrine is located at the top of the hill. This is one of the popular tourist places near Bangalore.

This is also an ideal place for trekking. Motorable road is available till the hill top. Many people trek the hill from the Bhoga Narasimha temple at foothill. One can driver further from Yoga Narasimha temple to the peak of the hill to capture a nice view of the valley and surrounding places.

Devarayanadurga is famous for the natural water spring called Namada Chilume which is considered as the source of Jayamangali River. There are two other springs known as Ramatirtha and Dhanushtirtha. There is a large cave close by with figures of Rama, Sita and Lakshmana. The car festival of Sri Bhoga Narasimha Swamy is held during the month of March/April here.

Sri Lakshmi Narasimhaswamy Jayanthi, an annual celebration of Narasimha avathara day takes place here during the month of Chaitra (around May).

A diversion is required on NH4 before Tumkur at Kyathsandra to reach Devarayanadurga.

Navratri 2018 is just around the corner and Indians are looking forward to celebrate the nine avatars of Hindu divine Goddess Durga. The festival of Sharad Navratri begins from 10th October, 2018 and will end on 18th October, 2018. Navaratri is an important festival of Hinduism. People with their fasting, worship etc. also greet their loved ones with this festival. In addition, Mother also wishes everyone to be efficient by Durga.

Navratri 2018 is just around the corner and Indians are looking forward to celebrate the nine avatars of Hindu divine Goddess Durga. The festival of Sharad Navratri begins from 10th October, 2018 and will end on 18th October, 2018. The festival is celebrated with much majesty in different parts of the country, which lasts for nine nights and 10 days. According to the Hindu calendar, the festival falls in the month of Ashvin. Every day is devoted to different forms of Goddess Durga and is denoted by nine colours. During this Navratri festival 2018, devotees watch fast and celebrate it with much grandeur. Special foods are prepared through the nine days, according to the colours to celebrate Navratri.

I tell you the nine colours associated with the Goddess Durga and the foods that you can prepare on each day.

The first day is dedicated to Shailputri, who is known to be Goddess Parvati, the daughter of mighty Himalaya. While there are many yellow colour foods that you can have during this day, nothing can go wrong with some sweet. Prepare some kesar ki kheer or kesar ka halwa to commemorate the day.

Kacche kele ki barfi- green

The second day is dedicated to Goddess Brahmacharini, who was Goddess Parvati when she was unmarried. Celebrate this day with raw banana or kachcha kele ki barfi, which is green in colour.

Kuttu ki puri- grey

The third day is dedicated to Goddess Chandraghanta. This name was derived when Goddess Parvati started adorning half Chandra (moon) on her forehead after getting married to Lord Shiva. If you are fasting on this day, you could prepare some kuttu ki sabji or kuttu ki puri.

Motichoor laddoo- orange

The fourth day is dedicated to Devi Kushmanda, who is also known as the creator of the universe. She is also known as the deity who has the power and capability to reside inside the sun. Motichoor laddoo can be one of the orange sweets you could have on this day and offer it to the deity.

Makhane ki kheer- white

Goddess Skandamata is worshipped on the fifth day. Skandamata or mother of skanda, also known as Lord Kartikeya, is said to ride a lion along with the baby in one of her hands. You could prepare makhane ki kheer for this special Navratri 2018 day.

Beetroot and carrot juice- red

Goddess Katyayini, the warrior goddess, is worshipped on the sixth day. On this day, red is denoted as an important colour. While there is no specific re-coloured food, you could prepare a healthy beetroot and carrot juice.

Blueberries and prunes- blue

The seventh day is dedicated to Devi Kalaratri, who also killed the two demons Shumbha and Nishumbha. Blue makes an important part of the day. While there is no specific blue-coloured food, blueberries and prunes could be a great pick for you. If you are fasting, fruits and dry fruits make an important part.

Rose petal kulfi/ice-cream- pink

Mata Mahagauri is worshipped on the eighth day of Navratri 2018. Celebrate this day with pink colour. Prepare some rose petal kulfi or also ice-cream on this day.

Anjeer- purple

Last but not least, the ninth and final day is dedicated to Devi Siddhidaatri, who is believed to possess all knowledge and wisdom. This day is denoted by the colour purple, so you could have a handful of anjeer or figs that are easily available in this season.

]]>http://www.infinyposts.com/navratri-2018/feed/02650http://www.infinyposts.com/navratri-2018/Manchester City wait upon Raheem Sterling after De Bruyne’s deal in a dayhttp://feedproxy.google.com/~r/Infinyposts/~3/v1bc9h687Ig/
http://www.infinyposts.com/manchester-city-wait-upon-raheem-sterling/#respondSat, 15 Sep 2018 14:42:52 +0000http://www.infinyposts.com/?p=2643Manchester City winger Raheem Sterling : Manchester City wait upon Raheem Sterling after De Bruyne’s deal in a day Pep Guardiola is willing to wait for Raheem Sterling to sign a new deal at Manchester City – even though star midfielder Kevin De Bruyne agreed terms in “two minutes” last season. Sterling is poised to return […]

]]>Manchester City winger Raheem Sterling : Manchester City wait upon Raheem Sterling after De Bruyne’s deal in a day

Pep Guardiola is willing to wait for Raheem Sterling to sign a new deal at Manchester City – even though star midfielder Kevin De Bruyne agreed terms in “two minutes” last season.

Sterling is poised to return to action for City at home to Fulham in the Premier League on Saturday, having sat out England’s games against Spain and Switzerland with a back injury.

The 23-year-old has started the season in fine form for the defending champions, with two goals in three outings to back up 23 across all competitions in 2017-18.

Like De Bruyne, Sterling was a key figure in a record-breaking campaign, but he is into the final two years of his contract at the Etihad Stadium.

Belgium international De Bruyne signed a bumper addition running until June 2023 back in June and Sterling is reported to want pay parity with his team-mate.

“I don’t know about the salaries or the wages, it’s the business of the club,” Guardiola said.

“We were so delighted with Kevin last season because, after two minutes, they had an agreement. Both [parties] were agreed with what we wanted and it was done in a day.

“Sometimes it takes more time because every negotiation is different from the other.

“The important thing in that case is that we feel Sterling wants to stay and he knows we want him to stay longer. After that we will see.”

Sterling’s fellow winger Leroy Sane returns to club action after a hectic international break with Germany.

Sane was a shock omission from Joachim Low’s World Cup squad before the reigning champions stopped out in the group stages, even as his return for the matches with France and Peru came despite failing to make Guardiola’s starting line-up this term.

you are currently reading about Manchester City winger Raheem Sterling

The PFA Young Player of the Year had his attitude publicly called into question by international team-mate Toni Kroos and featured as a substitute against the world champions before being granted leave for the birth of his daughter.

“It’s normal after what happened last season that people ask about him. His body language is the same as last season and he was the best young player in the league,” Guardiola said.

“Leroy was so important, is so important, and will be so important for the club. There’s no doubt about that. It’s a challenge for him – not immediately for him, for everybody.

“There’s a lot of nice strikers and midfield players and the season will be judged on 11 months, not just on three weeks or one month.

“He’s a nice guy, so I don’t have any bad words about him – we are here to try to help, not just him, but everyone.”

Guardiola added: “Of course, he’s going to react in the right way. He’s a competitive guy. He will grow up. The most important thing and the most significant issue we have is to help them to grow.”

]]>http://www.infinyposts.com/manchester-city-wait-upon-raheem-sterling/feed/02643http://www.infinyposts.com/manchester-city-wait-upon-raheem-sterling/What is Anxiety and Depression : 5 Best Ways to Cure it without medicine.http://feedproxy.google.com/~r/Infinyposts/~3/x-fuHDcrEB4/
http://www.infinyposts.com/5-ways-to-cure-anxiety-and-depression/#respondMon, 30 Apr 2018 05:53:47 +0000http://www.infinyposts.com/?p=2590Depression is Major Problem : So here we are presenting 5 Ways to Cure Anxiety and Depression: Major depression affects around 14 per cent of people worldwide and is the biggest contributor to long-term disability in the general population. Depression can be cured by many ways but here we are pointing out some main topics and […]

]]>Depression is Major Problem : So here we are presenting 5 Ways to Cure Anxiety and Depression:

Major depression affects around 14 per cent of people worldwide and is the biggest contributor to long-term disability in the general population. Depression can be cured by many ways but here we are pointing out some main topics and 5 ways to cure anxiety and depression.

London: International scientists have identified 44 genetic variants that can increase the risk of developing major depression and found that all humans carry at least some of them.

The new findings could help explain why not everyone treated with antidepressants sees their condition improve, the scientists said, and could also point the way towards new medicines.

In the largest study of its kind, scientists also found that the genetic basis for depression is shared with other psychiatric disorders such as schizophrenia and that a number of the variants are linked to the targets of antidepressant drugs.

“The new genetic variants discovered have the potential to revitalize depression treatment by opening up avenues for the discovery of new and improved therapies,” said Gerome Breen of King’s College London, who worked on the research team.

“We need further research to uncover more of the genetic underpinnings, and to understand how genetics and environmental stressors work together to increase risk of depression.”

Depression is caused by genetic disorders, and a research by King’s College London has identified 44 risk variants. The study adds that depressive disorder also overlaps with that for fatness and multiple measures of sleep quality, including daytime sleepiness, insomnia and fatigue.

A global research has mapped out the genetic basis of major depression, identifying 44 genetic variants which are risk factors for depression, 30 of which are newly discovered. The study, by the Psychiatric Genomics Consortium and co-led in the UK by King’s College London, is the largest study to-date of genetic risk factors for major depression.

The findings showed that the genetic basis of depression overlaps importantly with other psychiatric disorders like bipolar disorder and schizophrenia. (you are currently reading 5 ways to cure anxiety and depression). The meta-analysis of more than 135,000 people with major depression and more than 344,000 controls has identified 44 genomic variants with links to depression.

In addition, the study identified 153 significant genes and found that major depression shared six loci that are also associated with schizophrenia, the researchers said in a paper published in the journal Nature Genetics.

“This study is a game-changer. Figuring out the genetic basis of major depression has been really hard. With more work, we should be able to develop tools important for treatment and even prevention of major depression,” said Patrick F. Sullivan, Professor at the University of North Carolina in the US.

While all people carry genetic variants for depression, but those with a higher burden are more susceptible, the study showed.(you are currently reading 5 ways to cure anxiety and depression).

“We know that many life experiences also contribute to risk of depression, but identifying the genetic factors opens new doors for research into the biological drivers,” added Naomi Wray, from the University of Queensland in Australia.

With the pressures of school, office, family life, among countless other things, sleep often takes a back seat. On World Sleep Day (March 16), we look at what various researches have to say about it or how the lack of it impacts your health.

Sleep is a real issue. So let’s talk science: On World Sleep Day (March 16), we look at what various researches have to say about it or lack of it. From studies finding a correlation between sleep deprivation and wanting more food to a study that will make you want to skip dessert.

Researchers from the University of Michigan and the Leuven School for Mass Communication Research in Belgium published a study in the Journal of Clinical Sleep Medicine looking at how binge-watching affects young people’s sleep patterns. (you are currently reading 5 ways to cure anxiety and depression). They had 423 participants ages 18 to 25, and roughly 61% of them were female. These subjects answered a series of questions about their binge-watching habits, sleep quality, fatigue, and insomnia over the course of a month.

We know it’s tough to get in extra’s during weekdays, so make sure you sleep in when you can on the weekends. Your clean, happy brain will thank you later when you’re toxin-free.

Apparently extra’s make a lot of difference. (you are currently reading 5 ways to cure anxiety and depression). While you may get a break from the day’s grind while sleeping, your brain is actually incredibly busy. A study from the University of Rochester Medical Center found that the brain’s waste removal system is highly active during a snooze session, thanks in large part to cell shrinkage.

Did you know your sugar intake has an impact on your sleep quality?

Sometimes it seems like you never get enough sleep. Even nights when you get nine hours, you still wake up feeling tired the next day, and slog to work with your eyes half-closed. According to a study, diet, and more specifically sugar, could be to blame.

There may be a relationship between sugar and sleep quality, according to researchers. Published in the Journal of Clinical Sleep Medicine, the data shows that low fibre and high saturated fat and sugar intake is associated with lighter, less restorative sleep with more arousals. In other words, people who eat more sugar, foods higher in fat, and less fibre aka the food in our college dining halls are more likely to have trouble falling asleep, wake up during the night, or feel groggy the next day(you are currently reading 5 ways to cure anxiety and depression). On the other hand, people who eat more protein and less saturated fat sleep better.

Though researchers indicated that further study is needed to truly understand the relationship between diet and sleep. In the meantime, next time you want to get a good night’s sleep.

You could be overeating because of lack of sleep

You can now blame eating an entire pizza on lack of sleep: It’s science. A study (and personal attack on our lifestyle) has found a correlation between sleep deprivation, here defined as ‘less than five hours of sleep,’ and wanting more food. Previously linked by research on circadian rhythm disruption and hormone alteration.

Sleep for less than 8 hours and you risk being depressed

A University of Minnesota study found that students who slept less than eight hours “reported significantly more symptoms of depression, and greater use of caffeine, alcohol, and illegal drugs than better-rested peers.” Sleep is way important.(you are currently reading 5 ways to cure anxiety and depression).

Teenagers’ body clocks are biologically programmed to go to bed late and wake up late. Teens release melatonin (the sleep hormone) later in the day than adults do; which explains why they probably don’t get sleepy until at least 11pm. Going to bed later makes it harder to fit in eight solid hours of Zs, meaning you’re probably going to encounter some negative effects.

Here Are 5 effective ways to cure your Depression

1. Garcinia Cambogia

You’ve probably heard the famous Dr. Oz flaunt how garcinia cambogia can burn your fat. Researchers have also found it may help ease anxiety. Its hydroxycitric acid (HCA) content has been found to boost your serotonin levels. Since low serotonin levels can cause anxiety, taking garcinia cambogia may help treat your anxiety.

It’s best to eat the natural fruit rather than take HCA supplements. Garcinia cambogia supplements can cause serotonin toxicity, which can lead to rapid beating of the heart and high blood pressure because the amount of HCA is more concentrated than that of the actual fruit.

The well-documented side effects of taking garcinia cambogia supplements are mild headaches, dizziness, and diarrhea. But these are associated with the supplements and not the actual fruit. If you stick to the natural fruit, there may be little to no risk of any side effects.

Almost all fruits are loaded with antioxidants, and garcinia cambogia is no exception. Its xanthones, benzophenones, and flavonoids have antioxidant properties, including lowering your overall inflammation. Abnormally low antioxidants levels have been found to cause dementia, so regularly eating antioxidant-rich foods may help protect your brain. Garcinia cambogia’s antioxidants have also been found to protect you from cancer.

2. Dogbane

Dogbane (formally named Apocynum cannabinum) is a plant used in traditional Chinese medicine and traditional Native American remedies. It’s actually a poison that acts on the heart, but it’s mostly fatal to grazing livestock. For people, the plant was actually used as a heart stimulant.

It’s used to alleviate fevers, rheumatism, asthma, and many other ailments. Researchers also found it has gentle dementia-preventing properties. It also has anti-anxiety properties because it produces a small amount of morphine and is a mild opioid.

Don’t take dogbane regularly unless directed by your doctor or a certified choice health consultant. Its toxic properties can harm you if taken without professional supervision.

3. Exercise

Would you rather take a potentially dementia-causing pill or go for a nice, relaxing walk? Researchers have found that exercise has antidepressant and anxiety-relieving effects. They also found that exercise boosts your brain’s serotonin levels; and boosts your tryptophan levels long after you’ve finished your workout.

In fact, the U.K.’s National Institute for Health and Clinical Excellence published a physician’s depression cure guide that recommends telling patients; with mild clinical depression to exercise rather than prescribe antidepressants.

Does it work? Here’s a believable case study:

Sixty-four social anxiety college patients stared at a dotted outline of a person. The researchers said that people suffer from social anxiety would think the outline is facing them and perceive it as a threat. After walking or jogging on a treadmill for 10 minutes; the participants perceived the outline as staring at them less and their anxiety levels dropped down to the same levels as that of an standard person. In fact, they felt far less threatened by their environment in broad!

If you’re suffering from anxiety or depression; conventional anti-anxiety medications are costly and can have serious side effects; like dementia, if taken long term. A number of of these natural remedies cost less than a dollar a day and not only help treat anxiety and depression, but a few help prevent dementia and cancer too! (you are currently reading 5 ways to cure anxiety and depression). Plus, they’re good for your overall health. If you give them a try and they don’t work for you, simply go back to your previous medications!

4. Tryptophan-rich Foods

Just like garcinia cambogia’s HCA, tryptophan raises your body’s serotonin levels, which is one way it protects you from anxiety. Studies also show that directly ingesting tryptophan lowered participants’ bad behaviors and boosted their moods. They also found that tryptophan is an “effective antidepressant.”

Where can you get your tryptophan? You might automatically think turkey, but plenty of common foods contain two times the amount or more tryptophan than turkey. A serving of light or dark-meat turkey has between 250 to 270 milligrams of tryptophan; but a serving of spinach or eggs has between 600 to 700 milligrams.

5. Probiotic-rich Foods

Scientists have discovered that probiotics are beneficial for more than just your tummy. Doctors have found that probiotics can also help alleviate anxiety. In a survey of college psychology students; it was found that students prone to high anxiety who ate more probiotic-rich foods experienced fewer social anxiety symptoms.(you are currently reading 5 ways to cure anxiety and depression).

Remember that probiotics’ well-known health benefit is alleviating gastrointestinal symptoms, like upset stomachs and diarrhea? Psychology professor Matthew Hillmire, Ph.D., says that since anxiety is often accompanied by gastrointestinal indications[like butterflies in your stomach before giving a big speech], probiotics help directly alleviate some of anxiety’s physical symptoms.

He also says that probiotics have been found to help your body respond to stress better; which also helps ease anxiety. How well your body responds to stress affects how susceptible you are to anxiety and other mental disorders.(you are currently reading 5 ways to cure anxiety and depression).

You can take probiotic supplements or eat probiotic-rich foods, like yogurt, buttermilk, red or yellow miso, coconut water kefir.

‘One man… many lives’ is the tagline for the sanju teaser of the much-expected biopic Sanju. Written and directed by Rajkumar Hirani, the film is based on the life of actor Sanjay Dutt, with Ranbir Kapoor portraying the role.(curruntly reading sanju teaser).

The teaser kicks off with Ranbir Kapoor as the titular ‘Sanju’ coming out of jail in one of the many avatars of the controversial actor. From his drug addiction days to terrorism charges, the teaser gives a peek into different phases of Sanjay Dutt’s life.

The PK director had said that Dutt has seen some scenes of the film and the 58-year-old actor is happy with the way the movie has shaped up. “He has seen some scenes but not the entire film. But he has seen many scenes, the teaser of the film. We are working on it. When it is completely ready he would be the first person to see it. He is surprised and shocked that a film is made on his life. He has to absorb that,” Hirani said during an event.(curruntly reading sanju teaser)

“When Sanju [Sanjay Dutt] told us this story I felt like I was sitting in a video library, where there were different genres of films playing: action, comedy and drama,” Hirani said at the event in Mumbai. “And the best part is that he told us to make it the way we wanted it.”(curruntly reading sanju teaser)

Starring Ranbir Kapoor as Dutt, the biopic will trace six phases of the actor’s tumultuous life, also including his early battle with drug abuse, his success in Bollywood and his various stints in prison for the possession of illegal arms in the 1993 Mumbai blasts case. Hirani, who has worked with Dutt on several films, said Sanju will also trace the actor’s emotional life, from his relationship with father Sunil Dutt to that with his friends.

Paresh Rawal and Manisha Koirala play the actor’s parents, Sunil and Nargis Dutt, while Vicky Kaushal stars as his friend and Dia Mirza as his wife, Manyata Dutt. The movie also features Anushka Sharma and Sonam Kapoor in key roles. Written by Abhijat Joshi and and co-produced by Vidhu Vinod Chopra, both frequent Hirani collaborators, Sanju will be released on 29 June 2018.

Vidhu Chopra said he was shocked when Hirani and Joshi came to him with the idea of a Dutt biopic more than a decade ago. “They then started telling me the story and I slowly started discovering the Sanjay Dutt that I didn’t know,” Chopra said. “And this is coming from a man who has known him for 20 to 25 years. No hero will reveal stories like this about themselves.”

Joshi described Dutt’s stories as amazing. “The variety was unbelievable,” he said. “It was goofy, dramatic and unbelievable. Ranbir Kapoor not only played Dutt with the body language or voice, but he found a deeper core.”(curruntly reading sanju teaser)

Kapoor’s preparation for the role included studying and observing Dutt and his world. “The most difficult phase to play was the young phase, where he lost his mother and was getting in and out of drugs,” Kapoor said. “The most fun phase was the Munna Bhai phase. But I gave myself a month’s break before filming every phase. It was a screenplay sent from heaven.”(curruntly reading sanju teaser)

Kapoor said enacting such a multi-faceted character was a luxury and privilege. “I am 35 today and by the time he [Sanjay Dutt] was 18, I think he had lived five times more than what I have lived in my life,” Kapoor said. “It was a fan trying to play his icon on screen. I didn’t have the confidence or courage to do it. I have observed him all my life. It was terrifying but with all the help it made it much easier.”(curruntly reading sanju teaser)

Hirani, whose film also credits include several box office hits including Munnabhai MBBS (2003), 3 Idiots (2009) and PK(2014), said that making a biopic was a whole new ball game and risky endeavour. “You don’t have total control over a biopic,” Hirani said. “With it you have to be true to what has happened, and that needs a different craft. The film was more a journey of how to string anecdotes from his life together. You will get a semblance in this film.”

Hirani said recreating a widely known figure on screen was particularly challenging. “It is difficult to play this role because Ranbir Kapoor hasn’t mimicked Sanju,” Hirani said. “To play someone whom the audience knows is very tough. Sanju has seen scenes of the film and he is just overwhelmed that a film is being made on him. I keep telling him to watch the film but he’s saying he’ll watch it once the film releases. He is very brave to tell his stories to the world.”

]]>http://www.infinyposts.com/sanju-teaser/feed/12582http://www.infinyposts.com/sanju-teaser/Meditation may lower anxiety, boost heart healthhttp://feedproxy.google.com/~r/Infinyposts/~3/8ltRvRy8a3s/
http://www.infinyposts.com/benefits-of-meditation/#respondMon, 23 Apr 2018 11:51:04 +0000http://www.infinyposts.com/?p=2576Here Are Best Benefits of Meditation it may lower anxiety, boost heart health Here are best benefits of meditation. During a body scan, the participant is asked to focus intensely on one part of the body at a time, beginning with the toes. By focusing on individual parts of the body, a person can train his […]

]]>Here Are Best Benefits of Meditation it may lower anxiety, boost heart health

Here are best benefits of meditation. During a body scan, the participant is asked to focus intensely on one part of the body at a time, beginning with the toes. By focusing on individual parts of the body, a person can train his or her mind to pivot from detailed attention to a wider awareness from one moment to the next.

A study has found, just a single session of meditation can improve anxiety and boost heart health.

Researchers from Michigan Technological University in the US found that 60 minutes after meditating the 14 study participants showed lower resting heart rates and reduction in aortic pulsatile load – the amount of change in blood pressure between diastole and systole of each heartbeat multiplied by heart rate.

Additionally, shortly after meditating, and even one week later, the group reported anxiety levels were lower than pre-meditation levels.

It sounds like a late-night commercial: In just one hour you can reduce your nervousness levels and some heart health risk factors. But a recent study with 14 participants shows preliminary data that even a single session of meditation can have cardiovascular and psychological benefits for adults with mild to moderate anxiety.

“Even a single hour of meditation appears to reduce anxiety and some of the markers for cardiovascular risk,” said John Durocher, assistant professor at Michigan Technological University.

While its well-documented that meditation over the course of several weeks reduces anxiety, there have been few comprehensive research studies on the benefits of a single meditation session.

Researchers wanted to understand the effect of acute mindfulness on cognition and the cardiovascular system to improve how anti-anxiety therapies and interventions are designed.

They designed the mindfulness study to include three sessions. First, in an orientation session researchers measured anxiety and conducted cardiovascular testing by measuring heart rate variability, resting blood pressure and pulse wave analysis;

Then there was meditation session that included repetition of the cardiovascular testing plus the mindfulness meditation – 20 minutes introductory meditation, 30 minutes body scan and 10 minutes self-guided meditation – as well as repeating cardiovascular measurements immediately following meditation and 60 minutes after.

This was followed by a post-meditation anxiety test a week later.(you are currently reading benefits of meditation).

During a body scan, the participant is asked to focus intensely on one part of the body at a time, beginning with the toes. By focusing on individual parts of the body, a person can train his or her mind to pivot from detailed attention to a wider awareness from one moment to the next.(you are currently reading benefits of meditation).

“The point of a body scan is that if you can focus on one single part of your body, just your big toe, it can make it much easier for you to deal with something stressful in your life. You can learn to focus on one part of it rather than stressing about everything else in your life,” said Hannah Marti, a recent Michigan Tech graduate.

New research suggests meditation and other mindfulness-based techniques are helpful therapies to relieve stress and anxiety among individuals with inflammatory bowel diseases (IBD).

IBD is a chronic illness often associated with ongoing stress, anxiety, depression, and a general decline in quality of life.(you are currently reading benefits of meditation).

“Our study provides support for the feasibility, acceptability, and effectiveness of a tailored mindfulness-based group intervention for patients with IBD,” concludes the research report by Dr. David Castle.

(Thanks for reading our article on benefits of meditation).

]]>http://www.infinyposts.com/benefits-of-meditation/feed/02576http://www.infinyposts.com/benefits-of-meditation/Nanu Ki Jaanuhttp://feedproxy.google.com/~r/Infinyposts/~3/UuQP_Dfuy3I/
http://www.infinyposts.com/nanu-ki-jaanu/#commentsFri, 20 Apr 2018 14:24:35 +0000http://www.infinyposts.com/?p=2570Nanu Ki Jaanu There are films that make you laugh at their silliness and then are some which make you cringe at the half-hearted efforts put in by a team with potential. Unfortunately, Nanu Ki Jaanu qualifies in both these categories. Touted as a horror-comedy, the film does make you laugh, but only at your […]

There are films that make you laugh at their silliness and then are some which make you cringe at the half-hearted efforts put in by a team with potential. Unfortunately, Nanu Ki Jaanu qualifies in both these categories. Touted as a horror-comedy, the film does make you laugh, but only at your decision to spend time and money on this farce posing as a film

Given that it features talents like Abhay Deol and Patralekha Paul, you feel bad for the actors for signing a film like this and hope that at least the money offered to them was justified as the film has all the elements to sink their respective careers.

The story is of Nanu, leader of a gang of goons, who takes possession of apartments in Noida under the pretext of renting them. On the way to one such assignment, Nanu sees a woman lying at the edge of the road, bleeding to death. Despite his best efforts, Nanu is unable to save Siddhi (Patralekha).

Leaving her body with her grieving father (Rajesh Sharma), Nanu returns to work, suddenly a changed man. Soon after, strange things start happening in his house and a ghost is detected. Who is this ghost and what are its intentions for Nanu is the story of the film (if that’s what you call it).
The execution of the film is so shabby that there comes a point when you start to wonder if the team realised what they’ve signed up for and lost interest mid-way. There are glaring loopholes in the narrative which are more uneven than the roads in Noida. The director (Faraz Haider) did try to make the most of. Abhay not by taping on his skills but by presenting him in nearly every frame. Patralekha has a bare minimum role in the film. And we feel happy for her as the lesser the association with a film like this; the better.

The only person who somewhat tries to save this sinking ship is Manu Rishi Chaddha. The writer of Oye Lucky… plays Nanu’s partner in the film and his role does offer the counted five laughs in this ‘horror-comedy’.

Interestingly, Nanu Ki Jaanu is a remake of critically acclaimed Tamil film. Pisaasu and we wonder if the makers of the original will lose trust in their own story after watching the film.

The film’s death comes with its climax where. The makers shove a forceful traffic rule message in what appears to be a sad; remorseful scene. However, it ends up being a major eye-roll fest, if only your eyeballs haven’t rolled enough before that point.

Overall the film is uneven, half-baked disappointment. Wwhich completely wrecks the talent of Abhay, Patralekha and even Chadha. Neither the performances nor an ever changing storyline, where newer characters are introduced, help pick it up. An anticlimatic, emotional ending further seals the fate of this film.

After losing their previous Indian Premier League (IPL) clash by a whisker, Chennai Super Kings (CSK) will aim to start off with a win against Rajasthan Royals (RR) in their new home ground — the Maharashtra Cricket Association (MCA) Stadium, here on Friday. CSK were forced to move out of their original home venue in Chennai amid political unrest over the Cauvery water-sharing issue.(Live Update On IPL 2018 Chennai Super Kings vs Rajasthan Royals).

The live telecast of the IPL 2018 match between Chennai Super Kings and Rajasthan Royals will start at 8 PM on April 20th (Friday).

Both the teams, who have returned to the league after serving two year bans following the spot-fixing scandal, will face each other for the first time in the ongoing edition.

With two wins and two defeats, Rajasthan are placed fifth with four points, while the Mahendra Singh Dhoni-led Chennai also have an equal number of points after two wins from three matches and are at the fourth position.(Live Update On IPL 2018 Chennai Super Kings vs Rajasthan Royals).

Rajasthan started their IPL 2018 campaign on a poor note, hammered by Sunrisers Hyderabad by 9 wickets. They however, gained momentum and registered two back-to-back wins against Delhi Daredevils and Royal Challengers Bangalore.(Live Update On IPL 2018 Chennai Super Kings vs Rajasthan Royals).

With 185 runs from four games, Sanju Samson has been the most impressive batsman for Rajasthan while skipper Rahane has amassed 130 runs.
Rajasthan’s bowlers — K. Gowtham and Ben Laughlin — have performed well while leggie Shreays Gopal has also been economical.

On the other hand, two-time champions Chennai had a great start to their campaign with back-to-back wins against defending champions Mumbai Indians and Kolkata Knight Riders.
It was Dwayne Bravo’s 30-ball 68 against Mumbai which helped Chennai register their first win and later, Sam Billings’ 23-ball 56 guided them home against Kolkata Knight Riders in a high-scoring match.(Live Update On IPL 2018 Chennai Super Kings vs Rajasthan Royals).

In their last match against Kings XI Punjab, Ambati Rayudu (49) and Dhoni (79) almost handed Chennai a hat-trick of wins but they fell short by four runs. (Live Update On IPL 2018 Chennai Super Kings vs Rajasthan Royals).

In the bowling department, Shane Watson has been impressive with five wickets from three games while Shardul Thakur and Imran Tahir have three wickets each from as many games.
It will also be Chennai’s first game at Pune, which is now their new home for this year’s edition of the cash-rich league, and the two-time champions will be keen to regain lost momentum.(Live Update On IPL 2018 Chennai Super Kings vs Rajasthan Royals).

IPL 2018 Fantasy League: Top five picks for the CSK vs RR game in IPL 2018

Who should you pick in the heavyweight clash in the Chennai Super Kings vs Rajasthan Royals match?

In today’s IPL 2018 match; Chennai Super Kings will welcome Rajasthan Royals to their new home at the Maharashtra Cricket Association Stadium in Pune. In what would be a rematch of the inaugural IPL final; which the Royals won, CSK would be playing in Pune after their matches from Chennai got shifted due to the ongoing Cauvery Water Management protests. While CSK lost their last match against Kings XI Punjab on Sunday, Rajasthan Royals played on Wednesday when they lost to Kolkata Knight Riders. Here are the top five picks for your IPL 2018 Fantasy League squad for the CSK vs RR game:

It’s always an interesting encounter when these two teams — part of the first IPL final —meet. Coming back to the tournament after two years; both these teams will feel they have something to prove in IPL 2018. While the short boundaries and the batting-friendly pitch of Pune provide the perfect stage for a match of such high quality.

1. Shane Watson

Shane Watson has had a decent IPL so far. Although he would like to score more runs personally, Watson has been able to kick start the CSK innings from time to time. The Australian being an opening batsman also guarantees runs for your IPL 2018 Fantasy League squad. In case his batting prowess doesn’t impress you, Shane Watson is the highest wicket-taker for Chennai so far this season.

2. Dwayne Bravo

Dwayne Bravo is a proven match-winner. He has taken his team across the finish line on a number of occasions to prove this. Come IPL 2018, Dwayne Bravo has been instrumental in Chennai Super Kings’ opening game success against Mumbai Indians. His all-round capability on the field makes him an asset for your IPL 2018 Fantasy League squad.

3. Sanju Samson

Sanju Samson is currently right in the middle of a purple patch of sorts. If there is anyone that is going to get you points for your IPL 2018 Fantasy League team; it has to be someone like Sanju Samson. He scored a magnificent 45 ball 92 runs, which propelled RR to a total of 217 against Royal Challengers Bangalore. Pick Sanju Samson for your IPL 2018 Fantasy League squad and he could get you a lot of points for this game.

4. Ben Stokes

After playing four games, scoring 62 runs and picking up one wicket is below average for any world-class player; even more so if you are the costliest player of the season. Ben Stokes’ season has been disappointing, to say the least. But it always feels like it’s just a matter of time before he explodes onto the scene. For all the Fantasy League players who have been disturbed with Ben Stokes, we get it. But a little patience may get you tons of points for your IPL 2018 Fantasy League squad.

5. Ajinkya Rahane

Rajasthan Royals’ captain Ajinkya Rahane has been a silent killer of sorts this season. With not much razzmatazz, Rahane has been quietly getting the job done. He has managed to give a solid start to the Rajasthan innings on multiple occasions; scoring 130 runs in four matches. Ajinky Rahane might just be one of the wisest picks for your IPL 2018 Fantasy League squad.

Adi Shankaracharya Jayanti is observed as the birth anniversary of the great Indian sage and philosopher Adi Shankara. Adi Shankara was born in Kalady in Kerala in the year 788C.E. and he left his physical existence in the world at the young age of 32 in year 820 C.E.

Adi Shankaracharya Jayanti is observed on Shukla Paksha Panchami of Vaishakh month, which occurs in April/May

Adi Shankara, Madhava and Ramanuja, were the three great masters who actively involved in the revival of Hinduism. They formed philosophical doctrines that are still followed by their respective sects.(You are reading Adi Shankaracharya Jayanti)

Know More About Adi Shankaracharya on Special occasion of Adi Shankaracharya Jayanti :

Adi Shankara was an Indian philosopher and theologian who expounded the doctrine of Advaita Vedanta. He renounced the worldly pleasures at a very young age. Shankaracharya amalgamated the ideologies of ancient ‘Advaita Vedanta’ and also explained the basic ideas of Upanishads. He advocated the oldest concept of Hinduism which explains the unification of the soul (atma) with the Supreme Soul (Nirguna Brahman).

Though he is best known for popularizing ‘Advaita Vedanta’, one of Shankaracharya’s most important works is his efforts to create the six sub-sects, known as ‘Shanmata.’ ‘Shanmata’, which literally translates to ‘six religions,’ is the worship of six supreme deities. Shankaracharya explained the existence of one Supreme Being (Brahman) and that the six supreme deities are part of one divine power. He also founded ‘Dashanami Sampradaya,’ which talks about leading a monastic life. While Shankaracharya was a firm believer in earliest Hinduism, he damned the ‘Mimamsa school of Hinduism’ which was purely based on ritual practices. Throughout the course of his journey, Shankaracharya discussed his ideas with various other philosophers and fine-tuned his own teachings from time to time. (You are reading Adi Shankaracharya Jayanti)

Shankara, as he was known before becoming a great teacher, was born into a poor Brahmin family at Kaladi, present day Kerala, India. His parents, Sivaguru and Aryamba, offered their prayers to Lord Shiva, requesting the deity to bless them with a child. Their prayers were soon answered in the form of a baby boy. A few theories suggest that Aryamba had a dream in which Lord Shiva himself promised her that he would be taking birth as her child. Hence, many consider Shankara as a recreation of Shiva. Shankara was educated by his mother as he lost his father when he was just seven. Aryamba played a key role in teaching Vedas and Upanishads to a young Shankara. (You are reading Adi Shankaracharya Jayanti)

Life

Throughout the course of his early life, Shankara amazed many with his knowledge intelligence. He started writing his own study of the Upanishads, Brahma Sutras and the Bhagavad Gita at a young age. Right from his childhood, he was keen on becoming a monk. Though his idea of becoming a monk was opposed by his mother, Shankara knew exactly what he had to do. Once he accompanied his mother to a nearby river and took a plunge into the river. Suddenly, a crocodile appeared from beneath the river and caught hold of his leg.

Shankara then cried out to his mother, saying that a crocodile was pulling him into the river. When his mother felt helpless, Shankara urged her to allow him to die as a monk. As soon as Aryamba gave her consent, the crocodile spared Shankara’s life and went back into the river. Shankara was miraculously unharmed and went on to become a monk as his mother had already given him the permission to do so. (You are reading Adi Shankaracharya Jayanti)

He then went in search of a guru and according to a few ancient scripts, a young Shankara walked at least 2000 kilometers before meeting Govinda Bhagavatpada. Under Govinda Bhagavatpada’s guidance, Shankara studied ‘Gaudapadiya Karika’, ‘Brahmasutra’, Vedas, and Upanishads. To his teacher’s amazement, Shankara was able to master almost all the ancient scripts in a short time. He even started writing commentaries on major religious scripts.

Once he had a clear understanding of the ancient Hindu scripts, he started traveling across India, propagating ‘Advaita Vedanta’ and ‘Dashanami Sampradaya.’ During the course of his journey, Shankara’s teachings were challenged by many philosophers and thinkers. He was even involved in a number of debates pertaining to Hinduism and its beliefs, but Shankara managed to astound all his doubters with his intelligence and clarity. He then went about propagating his ideas and was soon accepted as a guru by many.(You are reading Adi Shankaracharya Jayanti)

Disciples

Shankara came to be known as Shankaracharya among his disciples. Though he had several disciples, four of them would go on to complete great heights to be later considered as Shankaracharya’s main disciples. They were also entrusted with the responsibility of heading the four monasteries (mathas) founded by Shankaracharya. Here are Shankara’s four disciples:

Padmapada– Padmapada was born Sanandana and later went on to become one of the most devoted followers of Adi Shankaracharya. According to the ancient texts, Sanandana was once drying his master’s clothes on the banks of Ganges. When Shankaracharya asked for his clothes from the other side of the river, Sanandana started crossing the mighty Ganges, holding his master’s clothes close to his chest. To the amazement of the onlookers, many lotuses emerged from the river and supported Sanandana’s weight, saving him from drowning. After crossing the river, Sanandana handed the clothes over to Shankaracharya who then bestowed him with the name ‘Padmapada’ which literally means ‘the one with lotus feet.’ Padmapada founded ‘Thekke Matham’, a monastery in Thrissur, Kerala.

Totakacharya– Totakacharya was born Giri and became a disciple of Adi Shankaracharya at a very young age. Giri was considered a fool by Shankaracharya’s other disciples. He was hardly interested in learning but was completely devoted to his master. Once, when Shankaracharya held on to his teachings as he waited patiently for Giri to join the rest of his disciples, Padmapada urged his master to go ahead as he thought teaching anything to Giri was a sheer waste of time. Shankaracharya then decided to reward Giri for his devotion and mentally transferred all his knowledge to Giri. Giri then went on to compose a poem named ‘Totakashtakam’ and came to be known as Totakacharya. Totakacharya founded a monastery named ‘Vadakke Modam’ in Thrissur.

Hasta Malaka– When Shankaracharya visited a village near Kollur (Karnataka), a Brahmin named Prabhakara came forward, along with his son, to meet him. Prabhakara told him that his son is a lunatic and that he is good for nothing. Shankaracharya looked at his son and asked him a few questions. The boy then replied in verses which explained Advaita philosophy. Amazed by his knowledge, Shankaracharya named him Hasta Malaka and accepted him as his disciple. Hasta Malaka founded ‘Idayil Matham’ in Thrissur.

Sureshvara– Sureshvara was born Mandana Misra and was leading the life of an average householder. Misra was a brilliant exponent of ‘Karma Mimamsa’ and was considered Shankaracharya’s contemporary. When Shankaracharya finally met the famous Mandana Misra, he challenged him to a debate. After a furious debate which went on for months, Mandana Misra finally accepted defeat and agreed to become Shankaracharya’s disciple. He came to be known as Sureshvara and founded ‘Naduvil Matham’ in Thrissur.

At the age of 32, Adi Shankaracharya retired to the Himalayas and is believed to have entered a cave near Kedarnath. He was never seen again and the cave that he entered is considered as his final resting place.

Works

Adi Shankaracharya is renowned for his spectacular commentaries on ancient texts. His review of ‘Brahma Sutra’ is known as ‘Brahmasutrabhasya’, and it is the oldest surviving commentary on ‘Brahma Sutra’. It is also considered as his best work. He also wrote commentaries on Bhagavad Gita, and the ten principal Upanishads. Adi Shankaracharya is also well-known for his ‘stotras’ (poems). He composed many poems, praising gods and goddesses. The ones dedicated to Krishna and Shiva are considered most important among his ‘stotras’. He also composed the famous ‘Upadesasahasri’ which literally translates to ‘a thousand teachings.’ ‘Upadesasahasri’ is one of his most important philosophical works.

Philosophy

Adi Shankaracharya’s philosophy was simple and straightforward. He advocated the existence of the soul and the Supreme Soul. He believed that the Supreme Soul alone is real and unchanging while the soul is a changing entity and that it does not have absolute existence.

Influence on Hinduism

Adi Shankaracharya became a key figure in restoring trust in the Vedas and Upanishads. Smartism, a subsect of Hinduism, was formed based on his teachings. He is also credited with making Hindus understand the existence of one Supreme Being. He explained that all other deities are just different forms of the Supreme Being. The monasteries founded by Shankaracharya had a great influence in reforming Hinduism.

Mathas
Adi Shankaracharya founded four monasteries (mathas) – one each at the four cardinal points in India. Here are the four mathas founded by Shankara:

Sringeri Sharada Peetham– This was the first monastery founded by Adi Shankaracharya. It is located at the southern part of India, along the banks of Tunga. Sureshvara was made the head of this matha as Shankaracharya moved on to establish other mathas. Sringeri Sharada Peetham advocates ‘Aham Brahmasmi’ (I am Brahman) and was formed on the basis of Yajur Veda.

Dvaraka Pitha– Dvaraka Pitha is located in the western part of India. Hasta Malaka, who came to be known as Hastamalakacharya, was made the head of this matha. Dvaraka Pitha advocates ‘Tattvamasi’ (That thou art) and was formed on the basis of Sama Veda.

Jyotirmatha Peetham– This monastery is located in the northern part of India. Totakacharya was made the head of this matha which advocates ‘Ayamatma Brahma’ (This Atman is Brahman). Jyotirmatha Peetham was formed on the basis of Atharva Veda.

Govardhana matha– Govardhana matha is located at the eastern part of India. The matha is a part of the famous Jagannath temple. Padmapada was made the head of this monastery which advocates ‘Prajnanam Brahma’ (Consciousness is Brahman). It was formed on the basis of Rig Veda.

Adi Shankaracharya Jayanti Special Quotes

Adi Shankaracharya

Adi Shankara is one of the greatest intellectuals, spiritual master and philosopher born on this earth. Learning from renowned masters, Adi Shankaracharya took to the life of Sanyasa at a very tender age and moved throughout India spreading the lofty ideals of Advaita or non-dualism. His eloquence, wisdom and a deep understanding on the ancient Indian scriptures were unparalleled and won him a renowned fame. His thoughts have been inspiring seekers of Truth in an incomparable way.(You are reading Adi Shankaracharya Jayanti special Quotes)

On the Temporariness of Life

Don’t proud yourself of wealth, people and youth. All these are destroyed by time within the wink of an eye. Therefore, chant the name of Govinda if you have to save yourself during the last moment of your life.(You are reading Adi Shankaracharya Jayanti special Quotes)

On Equality

Do not treat anybody as your friend or foe, brother or cousin; do not waste your mental energies in the thoughts of friendship or enmity. Be equal to all since all this is pervaded by the one supreme reality.(You are reading Adi Shankaracharya Jayanti special Quotes)

On the Importance of Human Body

Though it is true that you should not identify yourself with the body, never neglect the body since it is the vehicle that you use to transact with the world. It is the temple of the Self or supreme consciousness housed within.(You are reading Adi Shankaracharya Jayanti special Quotes)

On Discrimination

To escape oneself from bondage a wise person must exercise the right discrimination between True-Self and the Ego-self. Only this discrimination can fill you with joy and you will discover the Self as Transcendental Being, Consciousness and Bliss.(You are reading Adi Shankaracharya Jayanti special Quotes)

On Spiritual Life

Even after you realize the Truth, you might still be bound in the impression that you are the agent or entity that experiences the ephemeral world. Undertake the sadhana of constantly identifying yourself with the Supreme, non-dual Self and thereby awaken yourself into the true reality escaping from the mental impression of being the ego.(You are reading Adi Shankaracharya Jayanti special Quotes)

On What Lies inside us

The treasure you can find inside your inner core which can neither be described in words nor conceived by the mind.(You are reading Adi Shankaracharya Jayanti special Quotes)

On the True State of Humans

Never identify yourself with the mass of flesh that is your body. You are in fact the True transcendental self that is actually an undifferentiated awareness, which is never affected or altered by time: past, present or future.

On the Journey Within

Use your power of discrimination to move within yourself. Always seek and desire happiness, which is your true state. Since happiness is your true state, it can never burden you while sorrow which is not your true nature is a real burden.

On the Crucible of Life

The gold put in furnace loses its impurities and regains its original true nature. In the same way, through meditation, the mind gets rid of the impurities like delusion and attachment and attains the Reality, which is its true eternal state.(You are reading Adi Shankaracharya Jayanti special Quotes)

On the Bhagavad Gita

Through a sound knowledge of the Bhagavad Gita all the objectives of human life can be realized. We might say the Bhagavad Gita as the quintessence of all the teachings propounded by the Vedic scriptures.

On the Manifested World

Like different ornaments are made from Gold, all that is manifested in the world of things are imagined on the underlying substratum that is called as Vishnu, the all pervading.(You are reading Shankaracharya Jayanti special Quotes)

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http://www.infinyposts.com/akshaya-tritiya-parshuram-jayanti/#commentsTue, 17 Apr 2018 18:54:48 +0000http://www.infinyposts.com/?p=2543Akshaya Tritiya – Parshuram Jayanti Akshaya Tritiya 2018 – Parshuram Jayanti : India is a country that celebrates a host of festivals with much fervour and joy. These festivals help bind age-old traditions with our roots. One of such festivals is Akshaya Tritiya/Parshuram Jayanti that will be observed on 18th April, 2018. It is believed […]

Akshaya Tritiya 2018 – Parshuram Jayanti : India is a country that celebrates a host of festivals with much fervour and joy. These festivals help bind age-old traditions with our roots. One of such festivals is Akshaya Tritiya/Parshuram Jayanti that will be observed on 18th April, 2018. It is believed that this day brings good fortune and luck in your life.Also known as Akha Teej, Akshaya Tritiya/Parshuram Jayanti is celebrated on the third lunar day of the bright fortnight. Akshaya is a term in Sanskrit that means no decay. Akshaya Tritiya or Akha Teej is the birthday of Lord Parshurama i.e its also known as Parshuram Jayanti. It is also regarded as the start of the Treta Yuga. Parshurama is the sixth avatar of Lord Vishnu. Not many people know about the greatness of Parshurama Avatara and what he has done for us and given us.

According to the Hindu Vedic caste system, the task of wielding weapons and protecting the kingdom and its people was entrusted to the Kshitriya cast – the kings and the warrior caste. Over a period of time wealth and power corrupted them and they started oppressing and disturbing the other caste, including killing the Brahmins – the highly respected priestly cast who were there to guide them and to protect the religious aspects of the society. Hence Lord Vishnu took birth as Parshuram Avatara.

Parshuram was the Great Grandson of Bhrugu Rishi and the the son of the Rishi Jamadagni, who belonged to the Bhargava Gotra, and his Soorya Vamsi Kshitriya wife Renuka . HIS incarnation was to protect the Dharma and reinstate the Vedic culture.

Not many know that Parshuram was a great devotee of Devi and learned the great Sri Vidya Tantra, also known as Sri Chakra Nava Avarana Pooja, from Lord Dattatreya, who is considered as the foremost Avatara and was the combined Avatara of Brahma, Vishnu & Shiva. It is Parshurama who first gave the Srividya to the world in his treatise known as the Parashurama Kalpa Sooktam. He also received an axe from Lord Shiva after undertaking a great apology to please HIM, and learned from Shiva the methods of warfare and other skills.

His father was killed by the Kshitriyas when Parashuram was away and in rage He attacked 21 times and killed the various Kshitriya clans who were tormenting the people. He became such a terror for the Kshitriyas that when HE went to Ayodhya, the great king Dasaratha hide under his wife’s bed! Parashurama spared Dasaratha – no doubt the Vishnu Avatara knew that in HIS next Avatara Dasaratha will be HIS father.

Once the cleansing war was over, HE donated all the land and wealth to the Kashyapa clan of Brahmins and also to the Namboodri Brahmins of Kerala. He went about creating several great temples and regions. In the Kanyakumari Temple HE installed the Idol made of blue stone and installed the idol of Ayyappa on the peak on the Sabarimala hill in the forest.
He fought the advancing ocean and saved the lands of Konkan and Malabar – the Maharashtra – Karnataka – Kerala west coastline. Also created a temple of worship right after he saved Kerala from the sea. He placed statues of various deities in 108 different places and taught the famous martial arts “Kalari Payattu” to protect the temple from the evils. With HIS divine powers He also created the Goa-Konkan land by shooting an arrow.

Parashurama though born in Treta yuga, is said to be an eternal Avatara still living. Much later, during the Ramayana period, when Lord Rama broke the bow of Lord Shiva during the Seeta Swayamvara, Parashuram got angry and encounters Lord Rama but recognised Rama as the next Avatara and gave blessings. Even during the end of Tretayuga and start of Kaliyuga, during the Mahabharata period, HE was the guru of Bheeshma, Drona & Karna. The Kalki Purana states Parashurama will be the martial guru of Sri Kalki, the 10th and final avatar of Lord Vishnu which is about to come. It is he who will instruct Kalki to perform a long penance to Shiva to receive celestial weapons.

On this Akshaya Tritiya/Parshuram Jayanti day the Sun, Moon and Venus are in their signs of exaltation and it is very auspicious. According to some scriptures, on this day and with these astrological combinations the ancient Rishis performed the first yagya in the history of mankind and it marked the start of a time regarded as the Golden Age of Indian culture.

Akshaya means eternal or that which never ends. Any good undertaking started on this day will be of a lasting and permanent nature. All over India people celebrate weddings, plan new business ventures, long journeys and other events on this day and buy gold, silver and other assets.

Any Pooja performed and any dana (donating) given on this day is said to give 100 times more results.

On the day of Akshay Tritiya, Parashuram Jayanti, who had done 21 times on earth, was a Kshatriya devoid

Kaliyug is going on and in today’s time, there are 8 chiranjivas and great men who are alive. In these 8 Maha Purshas one is the sixth incarnation Parashuram of Lord Vishnu, which is celebrated on the occasion of Akshaya Tritiya/Parshuram Jayanti. It is said that Lord Shiva’s Goddess Parashuram is the god of justice, who has destroyed this land Kshatriya 21 times. Not only that, Lord Ganesh too was not safe in anger.

Parshuram had made this land devoid of Kshatriya 21 times to take revenge for the insult of his parents. That is because King Sahasragunja of HaHay Dynasty was being tortured on the Brahmans and Rishis due to his strength and pride.

Because of this, the slaughter of Sahastrangun
Once, Sahastrjuna reached the ashram of Jamadgiri Muni, the father of Lord Parshuram, along with his entire army. Muni welcomed the whole army with Kamdhenu’s cow’s milk, but she took the miraculous Kamdhenu by force using her force. After this Parashuram came to know about this; then he killed Sahyadarjuna.

later that, sons of Sahastranjuna slaughtered Parshuram; father for revenge and became sati on the pita in the division of the parents. After this, on seeing the 21 wounds on the father’s body, Parshuram had sworn that he would destroy all the Kshatriya clans from this land. After this 21 times he completed his vow by destroying the Kshatriyas from the earth.

Therefore the teeth of Lord Ganesha were broken –
According to the experts; Parshuram once came to Kailash Mountain to visit Lord Shiva but Lord Ganesh refused to meet him. On this, Parashuram got angry and he broke a tooth of Lord Ganesas from his fence.Because of this; Lord Ganesha is also called Ekadant.

Akshaya Tritiya 2018/Parshuram Jayanti 2018: Significance and history of the festival

Akshaya Tritiya/Parshuram Jayanti is believed to be one of the most important tithi of the Hindu astrology. It is said that the sun and the moon become equally bright on this auspicious day. There are many stories related to this day. One of the legends included that on this day, as per Shiva Purana; on Akshaya Tritiya/Parshuram Jayanti; Kuber was made the lord of riches and banker of Heaven by Lord Shiva.Another story- when the Pandavas were in exile in the forest, they were visited by many dignitaries, sages and kings. Draupadi; at some point found it difficult to prepare food as the Pandavas were destitute and didn’t have a lot to offer. One day, Lord Krishna came to visit the Pandavas. They received him and his men with utmost dignity. While the five brothers met him graciously, Draupadi did not come out of the house to greet him. Instead, she was weeping in the kitchen.

Lord Krishna saw an empty pot in which she had cooked some rice in the morning. There was nothing but a single grain of rice was left in the pot. Lord Krishna ate that single grain, and at that time, for that day, whole universe was satiated. He also blessed her with the Akshaya Patra, a vessel that could give unending supply of food every day. This day happened to be commemorated as Akshaya Tritiya/Parshuram Jayanti every year.Akshaya Tritiya 2018/Parshuram Jayanti 2018 How to Perform Akshaya Tritiya/Parshuram Jayanti Puja​

This day is celebrated by fasting and worshipping Lord Vishnu with rice grains. Most people initiate newer beginnings like they buy new lands; invest in gold or anything that adds up to their savings, open new audits, etc. It is also considered as one of the luckiest days for people tying the nuptial knot. In fact; it is considered an important day for the Jain community as it commemorates the first Tirthankara’s ending his one-year asceticism by consuming sugarcane juice. On this day, people worship and seek blessings from the almighty by distributing germinating gram (sprouts), fresh fruits and sweets.

This Akshaya Tritiya 2018/Parshuram Jayanti2018, celebrate by wishing for luck, happiness and joy in the days to come.