Delicious Vegetarian and Vegan Meals Made Simple and In An Instant.

Now more than ever people are becoming vegetarians.Approximately six to eight million adults in the United States eat no meat, fish, or poultry, Several million more have completely eliminated red meat but still consume chicken or fish. About two million have become vegans, which means forgoing not only animal flesh but also animal-based products such as sausage, bagels, eggs, and gelatin for many reasons, including health benefits , religious convictions, concerns about animal welfare or the use of hormones and antibiotics in livestock, or a desire to eat in a way that avoids extensive use of environmental resources. Becoming a vegetarian has become more appealing and accessible, because of the year-round availability of fresh produce, more vegetarian dining options, and the growing culinary influence of cultures with largely plant-based diets.

The goal of this book is to provide you with the information you can use right away to help you save time preparing meals. The information enclosed is going to make meal preparation easy and fun.

Here Is A Preview Of What’s Included in Vegan Instant Pot Cookbook: Delicious Vegetarian And Vegan Instant Pot Recipes For Quick Meals And A Healthy Lifestyle :

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