Barley Flour

Beta-glucans are a type of soluble fibre found in barley, which lowers blood cholesterol and reduces the risk of heart disease. One gram of beta-glucan from barley grain products equals 35% of the recommended daily intake. Beta glucans create a feeling of fullness, and prevents fast rise in blood sugar after eating. Beta-glucans also aid in the support of the immune system and can help regulate blood sugar. All of these benefits help the fight against obesity, cardiovascular disease, and diabetes.

100% Whole Grain Barley Flour contains all of the barley kernel’s healthy and natural elements— the germ, endosperm and bran. Barley flour has a sweet flavor and may be added to your favorite baked goods recipe for additional flavor, nutrition and a wonderfully tender texture. Beta-glucan barley flour can substitute all-purpose or whole wheat flour at 100% when baking muffins, cookies, and quick breads, or up to 30% for yeast breads.

Against The Grain

At Against the Grain we’re cultivating and harvesting grains from around the world and planting a mix of local pure unmodified seeds. We've meticulously worked to establish and bring back a wide selection of heritage and new grains that can be grown locally — in our soil, in our climate. By harnessing the power of these grains, we offer fresh wholesome food choices that are proven contributors to good health and well being.
We offer wholesale grains, farm, tours and speaking engagements.

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