So many times, we carry the weight of the world around on our shoulders, can't get the monkey off our back, wear our heart on our sleeves and our feelings on our fingertips. Holding onto hurts and events from our past act like an anchor. We just can't seem to "get past" it so that we can move on and live a happier, more fulfilling life.

Often, these old patterns are silently playing in the deep dark recesses of our lives. We are not even aware of the negative and limiting influence these programs have on our life. No wonder we never seem to be able to shake that negative gnawing, fearful feeling in our belly or the aches and pains in our bodies.

Hypnotherapy helps to delve into the deep dark recesses of our minds and over-write the negative and limiting thought patterns and programs, allowing you to start living the life you desire.

What is Hypnosis?

Hypnosis is a natural state that we all encounter in our lives. You transition into this state when you find yourself engrossed in a great movie and experience visceral responses in the body and emotional changes in the mind. Or when you find yourself off in a daydream and then click back into the moment and wonder "where did I just drift off to!" Have you ever experienced reading a page in a book and then realize you have to go back and read it again because your mind was off somewhere else? We transition through the state of hypnosis when we go to sleep at night. These are examples of naturally occurring hypnosis. There really is no question about IF you can be hypnotized. The only question is how we can use hypnosis as a tool to therapeutically help you.

Hypnosis is what has been called a consent state. You must want to be hypnotized and allow it. When the mind is quieted and the emotions calmed we can achieve a state of conscious awareness in which the critical thinking can relax and thoughts and ideas that are in line with what you know is in your best interest can be accepted into the unconscious mind and the old learned conditioning can begin to change. Remember, the old programs were learned at one time, we are just using a process to learn new programs that are aligned with creating your highest quality of life. Fortunately this is something the mind is well equipped to do. Hypnosis is simply the process that facilitates that learning. That is why it has been used in one form or another for arguably a few thousand years or more. It is also why hypnotherapy has been shown to be effective in helping people:

Stop Smoking

Lose Weight

Manage Chronic Pain

Overcome Fears, Phobias and Addictions

Relieve Stress and Anxiety

Increase Self Discipline

Gain Confidence and Positive Self Image

Stop clenching and grinding your teeth

Improve relationships

Achieve personal goals

and so much more !!

Why Hypnosis4Life ?

Robyn is a perpetual student, always striving to increase her knowledge and experience to better serve her clientele. She is a graduate of Hypnosis Motivation Institute ( only Post-Secondary accredited College in the US). She has been involved in healing therapies since 1984. Robyn is a Registered Psychotherapist, Board Certified Massage Therapist focusing on Medical / Orthopedic soft tissue management and pain relief. She has been combining soft tissue management, creative visualization and positive motivation to create healing since 2000. I believe in a multi-faceted approach to healing. No "One size fits all" approach. I combine the best techniques from Hypnotherapy, NLP, Clean Language Technique, Aromatherapy and Massage Therapy (if applicable) to create a unique hypnosis session specifically for you to maximize your positive results.

Your therapy is delivered in a safe, comfortable and confidential manner. Sessions available in-person and/or Skype.

One of the Critical keys to the success of your therapy is the skill and training of your hypnotherapist in preparing your "critical mind" before the hypnotic tools are applied. It is important for me to learn how your mind learns and expresses itself. That helps me to tailor the words and feelings to match your specific situation and the suggestibility of your subconscious mind.

Not all hypnotherapist are created, or trained, equal. It is important the your Hypnotherapist explicitly understands the nuances of therapy and how to ask questions and recognize key words and phrases in order to help you achieve the most positive outcome possible. There are no specific standards for hypnotherapy, with many hypnotherapist simply reading pre-written scripts. I listen to you, your words, your insights and I personalize each every session to you, your mind and your needs. If any therapist tells you they can help you in just one session ---- RUN the other way and hold on to your wallet !!