Category Archives: Regional Self-Reliance

Northeastern Native Americans grew pumpkins and other squashes; they roasted or boiled them, and, at times, preserved the flesh as conserves in syrup. New England settlers were not impressed by the Native Americans’ squash until they had to survive the … Continue reading →

Local seeds from Upper Valley seed saver, Sylvia Davatz of Hartland VT A message from Sylvia: It has long been, and continues to be, a core part of my mission to preserve varieties that are in danger of being lost. … Continue reading →

Mindful cooks, through the generations, have had ways to reduce food waste: stir fry, frittata, quiche, quesadillas, soups, stews, homemade broth, etc. Of late, many professional chefs are challenging themselves to use food that would otherwise be wasted. Here are … Continue reading →

“So many people are rising up like germinating embryos to claim food sovereignty, to rescue local seeds, and to guard human civilization’s cornucopia.” – Janisse Ray, poet and author of The Seed Underground: A Growing Revolution to Save Food Janisse … Continue reading →

Have you ever made rose hip tea? I did a few years ago, using fresh rose hips. I was unimpressed. I’ve since learned one needs twice as many fresh ones as dried, and that mint makes a nice addition. Since … Continue reading →