According to a study published in The BMJ, night shifts clubbed with an unhealthy lifestyle can put you at particularly high risk of type-2 diabetes. It is well established that unhealthy lifestyle behaviour like smoking, a poor diet and little exercise, and being overweight or obese increase the risk of type-2 diabetes. Shift work, especially … Read more Unhealthy Lifestyle May Up The Risk Of Diabetes; Diet Tips To Stay Healthy

Mumbai: Popular stand-up comedian Bharti Singh believes that people should learn how to laugh at themselves, and not feel bad about jokes. “When I entered the contest of comedy show, I realised people are going to make fun of my appearance for obvious reasons. So, before they started doing that, I started cracking jokes on … Read more Obesity is a Sign of Unhealthy Lifestyle, Says Bharti Singh