Dr. Paul Lam and his team of medical and tai chi experts
designed this program to be safe and effective for people who are
at increased risk of falling. It will also provide health benefits
and improve almost anyone’s quality of life.

The TCAFP program includes warm up and cool down exercises,
the teaching method, knowledge about arthritis and the cause
of falls, and how to teach this program safely. Qualified
participants who successfully complete the course will be
accredited by the Tai Chi for Health Institute to teach this
program. Studies also shown the program prevent falls; that
is why the Center of Disease Control and
Prevention recommends it for this purpose. It is supported
by many Arthritis Foundations including the USA,
Australia and UK.

Seated Tai Chi for Arthritis

Pre Requisite for Seated Tai Chi for Arthritis: TCA or TCA
Fall Prevention Instructor Certification. This modified
seated version of Tai Chi for Arthris can be enjoyed by anyone
wishing to pracce tai chi sing down. People with almost any
chronic condion can learn to improve their health and
mobility. This safe easy-to-learn program relieves pain and
improves health and quality of life.

Part 2 is ideal for those who have completed the
original program and are looking for a more challenging
course. Learn the 21 new challenging movements and add to
your Tai Chi for Arthritis Part 1 form.

Workshop Costs:

$260 TCA, TCAFP & STCA Day#1 and 2 (Fri Sat)

$125 TCA Part 2 Day#3 (Sun) (Must be certified in TCA part
1)

$350 TCA, TCAFP,STCA,TCA2 (All 3 days)

Updates Only $125 for first update $40 for each additional
update Must attend Day #3