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TODAY I ATTENDED ONE OF THE BIGGEST EVENTS OF THE YEAR ON THE OZHARVEST CALENDAR, where they hosted the Think.Eat.Save event, highlighting global food waste & what can be done about it… …I also got to meet OZHarvest founder & CEO, Ronni Kahn #inspiring Quite an amazing and eye-opening day… OzHarvest transformed Martin Place, Sydney […]

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DON’T WORRY WE’RE NOT GOING TO MENTION THE ‘DIET’ WORD these are little tweaks that can help keep you fit and fabulous Follow these eight simple tips to take your eating habits from fat to fit… CHOP AND CHANGE: Eating the same foods every day limits the nutrients your body gets – so eat a […]

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WANT GLOWING SKIN, GLOSSY HAIR, BRIGHT EYES, A LEAN BODY AND HIGH ENERGY LEVELS? The kind of happy, shiny, healthy ‘great’ where you feel as good inside as you look on the outside? Well, the quickest and most effective way to achieve this is to change what you EAT. Here are 5 ultimate cooking rules […]

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WHEN I READ THAT VICTORIA BECKHAM EATS SALMON EVERY SINGLE DAY TO KEEP HER SKIN GLOWING, I KNEW IT WAS SOMETHING I NEEDED TO POST ABOUT IT… fortunately, at around the same time, new fishmongers took over my local seafood shop, and as it turned out, were the perfect experts to share their insider info… Okay, […]

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THESE CHERRY BITES ARE THE PERFECT SUGAR-FREE TREAT Created by Taline Gabrielian, for her new cookbook, they’d also make a delicious Mother’s Day present Cherry and chocolate — I’m in love. You won’t be able to keep your hands off these babies, made with a combination of dried cherries, coconut, cacao powder and creamy nut butter, […]