A great recipe to use up an apple that’s past its crunchy prime! These are incredibly moist and delicious, full of apple flavor from the applesauce and chopped apples. These whole food muffins derive their sweetness from dates, blackstrap molasses, and apples–NO refined sugar! Healthy food can taste amazing and decadent, and these muffins prove it!

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Faster than a speeding couch potato! Able to leap the produce aisle in a single bound! Welcome to Super Veggie Mom, which chronicles my efforts to raise a plant-strong, creative, and bright family while pursuing my own writing and fitness interests.