This tea kept me going in the hospital after I gave birth. I realize it’s decaffeinated but it was TEA! And that’s all I really cared about. I needed the flavor of tea and any kind would do. I was told to stay away from caffeine because I was breastfeeding. It’s nothing spectacular but it hit the spot. It will always have a special place in my heart because it reminds me of the birth of my daughter. :)