What is chromium used for?

Your body needs chromium as part of the complex mechanisms that help your body use fats, carbohydrates, and protein. Chromium forms part of the natural compound glucose tolerance factor (GTF), which helps regulate how the hormone insulin maintains your blood sugar levels. The exact role of chromium in your metabolism and insulin production is still not fully understood, although researchers know it is necessary.

Your body needs chromium as part of the complex mechanisms that help your body use fats, carbohydrates, and protein. Chromium forms part of the natural compound glucose tolerance factor (GTF), which helps regulate how the hormone insulin maintains your blood sugar levels. The exact role of chromium in your metabolism and insulin production is still not fully understood, although researchers know it is necessary.

Chromium is used for:Hypoglycemia (low blood sugar)
Chromium has been studied in the treatment of diabetes and high blood sugar. It may also help regulate blood sugar in patients with low blood sugar disorders. More research is needed in this area to make a strong recommendation.

Polycystic ovary syndrome (glucose tolerance)
Chromium picolinate may help improve glucose tolerance in women with polycystic ovary syndrome. However, chromium does not appear to alter hormones. Additional research is needed to confirm these findings. You should read product labels, and discuss all therapies with a qualified healthcare provider.

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.

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Our bodies need some inorganic substances like iron, calcium and chromium for proper health. If you're not getting enough of a particular mineral, there are a wide array of mineral supplements available. Often it is not as easy to take in or absorb minerals by themselves, so look for recommendations about taking supplements with a meal or seeing how supplements are frequently combined -- like calcium with vitamin D.