Made from Microfiber + suede + natural rubber – a unique technology using anti-skid macromolecules. Fine micro-particles increase friction in all directions increasing the users grip on the mat. Sueded finishing provides a soft feel and allows for absorption of liquids, and it is lightweight, thin, and flexible and can be used as a mat cover. Natural rubber side has special design surface for anti-slip usage and provides a different texture if the user wants to flip the mat over, use one side for Yoga the other for exercise. Easy to clean in the washing machine. Body line guidance for easy alignment of positions to maximize your workout.