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Would you be able to spot an eating disorder in a family member or in a friend? Most people think they would hear vomiting in a bathroom or some other big sign / symptom. This isn’t always the case. Eating disorders have a stigma around them. It’s not something we openly discuss in our culture,Read more

Eating disorders affect all types of people and their families. We’ve been preconditioned to believe that only white teenagers- for the most part- are the face of eating disorders. Unfortunately, this stereotype is just that. Eating disorders impact people of all backgrounds, ethnicities, and both the sexes. Sadly, more people don’t realize the harm eatingRead more

Everyone wants something sweet at a Super Bowl party. Why not try Dr. Odom’s signature Peanut Brittle recipe? It’s on the lighter side. We suggest a one ounce serving per person. This recipe itself makes 1 lb of brittle. Here’s what you need to buy and do to make it. Don’t forget to shareRead more

Everyone wants something sweet at a Super Bowl party. Why not try Dr. Odom’s signature Peanut Brittle recipe? It’s on the lighter side. We suggest a one ounce serving per person. This recipe itself makes 1 lb of brittle. Here’s what you need to buy and do to make it. Don’t forget to shareRead more

We here at Odom Health & Wellness know the winter months are coming up. Cool air is already in the air, which means how you take care of your skin will have to be adjusted. Below are five tips for keeping your skin healthy and flawless during the winter months. More so, if you wantRead more

It’s American Diabetes Month and there is still a lot to be taught about how our health is impacted by the disease. For many, Diabetes is all too familiar. In honor of improving the quality of life for our clients (and their families), as well as those who read this blog nationwide- we here atRead more

You may be treating your sweetheart this February, but don’t forget it’s also American Heart Month – so give your own heart some extra love by taking these recommendations to lower heart disease risk. And don’t forget to Go Red this Friday, February 7 for a chance to win a 30 minute free massage! TheRead more