Waist to Height Ratio

Waist-to-height ratio is evaluated by dividing the waist circumference or waist size of a person by the height of the person, and it is used to assess the fat content in human body. This tutorial explains you, how to calculate the WHtR.

Calculator of Waist to Height Ratio

Waist circumference

Height

Gender

Men

Women

Waist to height ratio

Body is

Online health and fitness calculator which calculates the WHtR (Waist to Height Ratio) of men and women.

Formula Waist to Height Ratio

Waist to height ratio (WHtR) = ( Waist circumference / Height ) x 100

Waist-to-Height Ratio Chart

For Men

Ratio less than 35

Abnormally Slim

Ratio 35 to 43

Extremely slim

Ratio 43 to 46

Slender and Healthy

Ratio 46 and 53

Healthy, Normal, Attractive Weight

Ratio 53 to 58

Overweight

Ratio 58 to 63

Extremely Overweight/Obese

Ratio over 63

Highly Obese

For Women

Ratio less than 35

Abnormally Slim

Ratio 35 to 42

Extremely slim

Ratio 42 to 46

Slender and Healthy

Ratio 46 and 49

Healthy, Normal, Attractive Weight

Ratio 49 to 54

Overweight

Ratio 54 to 58

Extremely Overweight/Obese

Ratio over 58

Highly Obese

Example of Waist to Height Ratio

Find the waist to height ratio of a men his waist circumference is 92 cm and height is 182 cm?