From The Social cohost Cynthia Loyst, a deeply personal lifestyle book about how to take the guilt out of pleasure and get to the heart of what you need and want in all aspects of life—from family, home, and work to love and sex.

This lunar-inspired guide to self-care provides the tools to create a wellness routine based around the moon’s phases, with information on moon meditations, moon-friendly foods, moon-related beauty products, and more!