“My biggest fear was breaking wind in public but there was nothing I could do about it.

“I’d also have to wear baggy clothes to disguise the inevitable bloat that would follow after I’d eaten. Unbuttoned jeans are not a good look so I gave up.”

“My symptoms were so persistent that my doctor was sure I must have a intolerance to something and so I began cutting out food groups to see what made the biggest difference. “I started with dairy and that had no effect. But I did find when I cut out wheat and gluten and my symptoms did improve a little.”

“If I did go out with friends or on a date I’d either have to sit and eat nothing or rush out halfway through when the tummy trouble started. “In the end it was easier not to bother going out. I couldn’t go anywhere without checking how close I was to the toilet.”

Frost said the condition forced her to break up with the father of her 7-year-old daughter and to give up on dating altogether.

you re right..shebi oyinbos recently launched bitter leaf capsules citing it has worked in afrca for so many yrs..she is lactose intolerant and occasionally irritates her system..she needs cutting off gassy foods and other triggers.