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Posted by Caroline on Friday, June 8, 2012 · Involvement in team activities is important for a child’s development and children who take part in team sports will develop skills that will be important in later life, whether in the workplace or in ...

Posted by Caroline on Saturday, April 28, 2012 · In today’s busy world we find it difficult to synchronize our schedule with our workouts. At the same time there is always that yearning to save time while wanting to reach your fitness goals in ...