Recipe Coconut-ginger smoothies

Smoothies of coconut, banana and ginger Smoothies - thisA great way to maintain health and enjoy, at times, an unusual combination of tastes. Smoothies due to its creamy consistency perfectly quenches the feeling of hunger, so it is often used for dietary purposes. Today we prepare smoothies from coconut, banana, ginger, as well as cinnamon and cardamom. Coconut - increases the activity of the mind and efficiency. Banana - improves mental functions (increases optimism, calmness). Ginger - gives energy, stamina, endurance and activity (in winter use in moderate amounts). Be healthy and happy!