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As announced on Monday night’s WWE RAW broadcast, former iMPACT! Wrestling Superstar EC3 and several other WWE NXT talents are being called up to the main roster. Former TNA President Dixie Carter tweeted the following,…

Former WWE NXT Women’s Champion Ember Moon recently spoke to TV INSIDER to promote the Tribute To The Troops special, which will air on Thursday, December 20th on the USA Network. In this interview, she talked…

As seen during a video package that aired on Monday night’s WWE RAW broadcast, WWE announced that Lars Sullivan, EC3, Lacey Evans, “Heavy Machinery”, Nikki Cross and more will be heading to the main roster…

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Soak 4 Almonds In Water Overnight And Eat It The Next Morning! Amazing Things Will Happen To Your Body! Did you know that soaked almonds have health benefits that will boggle your mind? Almonds can do a world of good when it comes to your health because they are packed with essential vitamins and minerals like vitamin E zinc calcium magnesium and omega-3 fatty acids. WHY IT IS BETTER TO SOAK ALMONDS IN WATER BEFORE CONSUMING? An enzyme inhibitor in the skin is contained in dry almonds which is basically meant to protect the seed till it gets moisture for germination. This enzyme inhibitor is released once the almonds are soaked in water. Eating pre-soaked almonds makes them easier to digest and also makes more nutrients available for digestion. In fact most nuts and seeds are easier to digest and have better nutrient availability when soaked overnight before consumption. WHAT ARE THE BENEFITS OF SOAKED EATING ALMONDS DAILY? Heart Healthy The mono-unsaturated fats protein and potassium present in almonds are good for your heart. Vitamin E reduces the risk of heart diseases and magnesium prevents heart attacks. Almonds also have the ability to reduce artery damaging inflammation. Boosts Energy The best way to boost energy levels is munching on a handful of almonds everyday. It helps in energy production and metabolic rate because of manganese copper and riboflavin present in it. Lowers Cholesterol Because of the vitamin E and calcium content present in it almonds are one of the best foods that lowers cholesterol. Good For Brain Almonds are the power house of many nutrients which assists in the development of healthy brain. It contains brain nutrients riboflavin and L- carnitine that increases the brain activity resulting in new neural pathways which decreases the risk of Alzheimers disease. Bone Health A good amount of vitamins minerals and phosphorous benefits bone health. Phosphorous prevents conditions like osteoporosis and it strengthens the bones and teeth. Regulates Blood Pressure The potassium present in almonds help to regulate blood pressure. The low sodium content helps to control fluctuating blood pressure. Prevents Cancer By improving the movement of food through colon and preventing the buildup almonds have proven to reduce the risk of colon cancer. The post Soak 4 Almonds In Water Overnight And Eat It The Next Morning! Amazing Things Will Happen To Your Body! appeared first on Viral Hug. Viral Hug December 19 2018 at 02:49AMSoak 4 Almonds In Wa

Press These Meridian-Line Points On Your Body If Youre Feeling Sick Or Tired!!! Exaggerated fatigue can cause a handful of complications ultimately leading to a disease known to the medical world as chronic fatigue syndrome. The root of this type of fatigue is still inexplicable but medical experts managed to discover that resting as you do in other cases of fatigue wont do the trick this time around. At the moment no definitive cure for fatigue has been found but many are certain it oftentimes derives as a result of various factors such as viral infections immune system issues or hormonal imbalances. Source Fatigue Loss of memory or poor concentration Sore throats Lymph nodes enlargement especially in the neck or armpits Undefined muscle pain Moving joint pain with no inflammation or redness Uncommon headaches out of the blue Restless sleep Unusual depression Exhaustion after exercising and/or experiencing mental stress How to treat chronic fatigue with Meridian Lines Meridian lines derive from the traditional Chinese medicine and all also referred to as energy highways or energy pathways. These lines host Qi (chee) energy flows which works marvels for the body. Meridians can be easily tracked and stimulated with a simple acupuncture session. According to the Academy of Classical Oriental Sciences the meridian is the bodys overall energy distribution process and helps us to understand how basic substances of the body (Qi blood and body fluids) permeate the whole body. By stimulating these zones the Chinese were able to get rid of chronic fatigue with ease and very little effort. Fatigue and the Triple Warmer As per the Ancient Chinese Medicine of meridian lines the energy stream located behind the ear (aka Triple Burner Meridian or Triple Warmer) is often related to depression and chronic fatigue. This energy is in charge of keeping all hormone glands in balance and takes care of proper hormone distribution across the body. In case these warmers are over-energized the body will draw energy from the immunity causing severe problems much like chronic fatigue syndrome itself. Although you can always consult your doctor about it this is something you can try at your own home. Place left-hand fingers just under your left knee. In the meantime hold right fingers just above the left elbow. This is when you ought to feel a more intense pulse. In due time the two different pulses will start beating at the same time which is your cue for a job well done. In case you dont feel pulses hold the zones for a few more minutes. Proceed with the pose on the right side of the body and hold until pulsing evens out which is around 2 minutes. Place left fingers at the indent on the outer side of your left baby toe. While doing this place your right fingers at the point between the base knuckles on the left hand just between the pinky and ring finger. Hold points for two minutes or until you feel even pulsing. Although this technique could help with your chronic migraines it is crucial that you realize other factors can affect the disease as well. This normally includes poor nutrition lack of exercise and sleep and overall poor quality of life The post Press These Meridian-Line Points On Your Body If Youre Feeling Sick Or Tired!!! appeared first on Viral Hug. Viral Hug December 19 2018 at 02:25AMPress These Meridian

Natural And Effective Remedy For Stretch Marks Thats Hiding In Your Kitchen Nobody likes stretch marks right? They usually appear after pregnancy gained weight and are really hard to disappear.Having little purple lines on your skin is not something you will want to have for the rest of your life.Most women have these unattractive marks somewhere on their body. Majority try to hide them under their cloths but they all wish there was a way to eliminate them for good. These visible lines on the surface of the skin have an off-color hue and are usually located in the abdominal wall. Other places they appear are upper arms over the thighs breasts and buttocks. They can sometimes cover large areas of the body.The main cause for their appearance is pregnancy but stretch marks can also appear because of sudden weight loss or gain stress heredity factors rapid growth and physical changes. A lot of women are tired of spending money on expensive and ineffective creams and gels. Luckily there is a simple and effective remedy for stretch marks that wont cost you a dime since you already have it in your kitchen. You are probably wondering what this natural remedy really is and we can assure you its the most effective one you have ever tried. We can all find some eggs in the fridge at any time so they are the only thing you need to get rid of the unattractive visible lines on your skin that make you feel insecure. How Does It Work? Depending on the size of the affected area get the whites of as much eggs as you think you will need (usually 2 are enough). Whip them to make a thick paste and apply it on the affected area by making a thick layer. Allow it to dry and then rinse the area with lukewarm water.Natural And Effective Remedy For Stretch Marks Thats Hiding In Your KitchenApply some good moisturizer or even better an olive oil to keep the skin well-moisturized. Do this treatment once a week to get positive results. Dont forget that the skin requires time to heal so you might wait at least two weeks to see visible results. But after a month your skin marks will definitely reduce. The post Natural And Effective Remedy For Stretch Marks Thats Hiding In Your Kitchen appeared first on Viral Hug. Viral Hug December 19 2018 at 02:00AM

Eat This For Breakfast It Will Burn Your Stomach Fat Today we will present you the most delicious and healthiest breakfast because it is full of minerals and vitamins that strengthen the body normalize the metabolism and affect the appearance of the hair and skin. This breakfast will cleanse your bowel and help in the elimination of waste and toxins from the body. It also normalizes the weight burns fat and solves the issue of constipation and lazy bowel. You can easily burn 3-4 pounds mainly in the abdominal area after a month of consuming the cocktail. The stomach will slowly burn and the nails hair and skin will become beautiful and healthy. RECIPE 5-6 dried plums A tsp of cocoa powder A tsp of ground flax seeds 2 tbsp of oat flakes 300 ml of low-fat yogurt or sour cream INSTRUCTIONS You should prepare the breakfast in the evening for the next day. Cover the plums with 100 ml boiling water and let them stay for 10 min. Place the cocoa flax seed oat flakes in a bowl pour the sour cream and mix well. Blend the prunes we add the previous mixture mix again and add store it in the fridge. Enjoy your healthy breakfast in the morning and expect the results. You will have interesting feeling your stomach during the first day and your digestive system will start work as a clock. The post Eat This For Breakfast It Will Burn Your Stomach Fat appeared first on Viral Hug. Viral Hug December 19 2018 at 01:35AMEat This For Breakfa

Here Are 5 Things I Learned From Throwing My Legs Up A Wall Every Day!!! There is a benefit if you rest on your back and you throw your legs high above you. This position of resting can bring you the positive outcome although we dont know how exactly this position affects our health. Here are 5 benefits that youll get from doing this mini exercise to your body: 1. This position came up from India. They put their legs up the wall so the back can be on the ground and rest. This helps your core to rest the spinal is attached to the floor so youve basically positioned at 90oand your back is completely straight. 2. Also this position helps with the overall circulation and blood flow in your body. This will also help to strengthen your legs too. 3. This position helps you to relax. Putting your feet up against the wall and take deep breaths will help you balance yourself and tune yourself up. This position suits well for meditation too because the blood will circulate better in your body and youll feel relaxed. 4. It will help you with doing better workouts and your workout stress is solved far well than before. Because as said its good for relaxation to your body and mind your body gets the extra to relax boost and youll do your workouts more effectively and without much pain. It will also recover you from the pain after workouts. 5. This position will help your neck to release the tension. This position can even substitute a message. So we suggest you try this out The post Here Are 5 Things I Learned From Throwing My Legs Up A Wall Every Day!!! appeared first on Viral Hug. Viral Hug December 19 2018 at 01:10AMHere Are 5 Things I

11 Reasons why Relationships Fail and How to Prevent that From Happening It is one thing to fall in love and another thing to be in a relationship. The first just happens but sustaining a healthy relationship is something that must be actively done. Devastating breakups are common experiences and we almost inevitably blame our significant other for this. However it is not always our or anybody elses fault as such. Sometimes relationships dont work out because of how we approach them. Here are 11 common reasons for a failed relationship which we usually tend to undermine: 1. My happiness is only secondary It is very common to prioritize our partners happiness over our own to an extent where it affects our self-esteem. In the long run this becomes an unbearable burden and takes its toll on the relationship itself. 2. Constant need for validation To make a relationship work we need to be content with who we are. If a relationship is a constant validation for our existence its not meant to last. Not having a self-identity and having complete reliance on our partners cramps a relationship for space and breaks it eventually. 3. Trust issues Lack of self-identity also means that we perpetually need our partners acceptance failing which we tend to feel insecure. Insecurity inevitably leads to jealousy and the consequent negativity is fatal to any relationship. 4. It takes two to make one! If all the energy and effort is put in by one person they may be taken for granted and also look desperate. Each of the two must cover some ground to make a good relationship. 5. Inadequate conversations It is absolutely necessary to communicate with one another to make a relationship work. Inadequate exchange of thoughts desires and concerns harms and eventually fails a relationship. 6. People around us How people around us respond to our relationship affects our approach to it in many ways. If supported we work hard towards a relationship and if not we withdraw ourselves from investing in it. 7. Weight of the past We often allow our past to weigh down upon our present relationships by not learning from our past mistakes and by not accepting the past as past. 8. Lack of common interests It may be true that opposites attract but not having any shared interests can eventually destroy this attraction as well as the relationship based on it. 9. Opposing priorities True love is not enough to sustain a relationship if those two people want completely different things from life. 10. Replacing love by love If we use a relationship to get over another it is mostly bound to fail once this purpose is achieved. Dont you think this is a vicious circle? 11. Physical attraction and nothing else A relationship based only on physical attraction and no real substance would eventually fade away as would the outer beauty. If a relationship fails even after being conscious of these factors maybe it just wasnt meant to work out anyway. After all we simply cannot control everything! The post 11 Reasons why Relationships Fail and How to Prevent that From Happening appeared first on MindWaft. The post 11 Reasons why Relationships Fail and How to Prevent that From Happening appeared first on Viral Hug. Viral Hug December 19 2018 at 12:48AM11 Reasons why Relat