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What is Mindful Motion?

Mindful Motion Physical Therapy and Wellness is a clinic that specializes in helping patients and clients eliminate or reduce their pain and movement dysfunctions while gaining awareness and control of efficient movement strategies. Successful resolution of impairments, functional limitations, and disability are achieved by combining a variety of treatment techniques.

Dr. Kathleen Ingalls

Kathleen Ingalls, Doctor of Physical Therapy, advocates a holistic approach to healing and treats the whole body through the use of manual therapy techniques, exercise prescription, and movement re-education. Service is provided to individuals who are healing from injuries or surgeries, those seeking to return to fitness after injury or with disability, or those who would like to optimize their functional and fitness levels. On this site you’ll find more information about our treatments, Dr. Ingalls, and how to contact the clinic to schedule your appointment. Mindful Motion looks forward to the opportunity to help you back to wellness.