iPhone Help I cant slide things - voice over

I tried the voice over. and everytime I touch once it reads the words I touched. that's the problem I cant click anything and cant turn it off. I cant also slide all I can do is touch a word then it will speak ( pls help

done. Now I go to settings. I cant go to general cuz I cant scroll down. can you tell me how. It wont scroll down I also cant restore it in itunes because find my iphone is on I cant turn off cuz I cant scroll down

done. Now I go to settings. I cant go to general cuz I cant scroll down. can you tell me how. It wont scroll down I also cant restore it in itunes because find my iphone is on I cant turn off cuz I cant scroll down

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