Embodied Flow™ Immersion - 12 - 16th Nov

Siteworks - 33 Saxon St, Brunswick

An immersion is a deep dive into the endlessly curious world of Embodied Flow™.

Each day will include kriya, pranayama, meditation, asana, free movement, lecture, and partner work. The daily schedule will be 9:30 - 5:30pm with a 2hr lunch break (12:30 - 2:30pm). The whole immersion is 30 hours.

All welcome, no prior experience necessary in Embodied Flow.

Day 1: The Body is the Vehicle for Awakening

We will explore cellular breathing, skin, inner and outer atmosphere,moving from the skin, working with kinospheres, and philosophical discussion around the body as the vehicle.

Day 2: Yielding

We will work on yielding, movement re-patterning, and yielding into different densities.

Day 3: Pathways of Connectivity

We will explore navel radiation, focus on moving from the navel center, reclaiming the power of the organizational middle, and embryology of the primary organizational patterns.

Day 4: Articulation, Integration

Highlighting different ways of moving into Articulation/ Integration from organs, glands, and philosophical context.

Day 5: Flow

The streaming of moment to moment presence. Working on getting into the slipstream of flow using time, space, dimension, and madhya.