6th Gup

Advance 3 Step Sparring

• SET IVAttack: Stepping forward into a walking stance, execute 3 middle obverse forefist punches, starting with a right walking stance and a right middle forefist punch.Defense and Counterattack: Stepping back into an right L-stance, execute 3 middle guarding blocks with the outer forearm. Bringing the left foot to right, execute a right back piercing kick. Place right leg down into a sitting stance at the same time execute a right knife hand strike.Return to Ready Position: Both the attacker and the defender step back into a parallel ready stance.

•SETVAttack: Stepping forward, execute 3 front snap kicks, setting the foot down into a right walking stance, starting with a right front snap kick and a right walking stance.Defense and Counterattack: Stepping back into a walking stance, execute 3 low side blocks with the outer forearm, starting with a step back into a left walking stance and a low side block with the left outer forearm. Dodging to the left, execute a right side piercing kick.Return to Ready Position: Both the attacker and the defender step back into a parallel ready stance.

• SET VIAttack: Stepping forward into a walking stance, execute 3 middle obverse forefist punches, starting with a right walking stance and a right middle forefist punch.Defense and Counterattack: Stepping back into an L-stance, execute 3 middle side blocks with the inner forearm, starting with a step back into a right L-stance and a left inner forearm block. From a right L-Stance, execute a left front snap kick.Return to Ready Position: Both the attacker and the defender step back into a parallel ready stance.