December is a time for getting together to celebrate the fun and joy of this festive season. It is easy to get lost in the glitter of lights and hustle and bustle of holiday shopping. But what is the true spirit of this time of year? Material objects and gift wrapping aside, this is a time for generosity.

Home for the Holidays focuses not on the material gifts we hope to give or receive but on the most important gifts of all- giving a little of yourself, and reflecting on the the gifts we receive everyday.

Gratitude. Take a moment to reflect on what adds meaning to your life.

Volunteering. The gift that keeps giving. Learn how volunteering is good for others and your health!

This month's member submissions offer inspiring tips toward gracious living in Recipe for happiness and You are not your disease.

Join us next month as we bring in the New Year and prepare for 2011. Join Team Parkinson's Kilimanjaro and work together to make your 2011 wellness goals a reality. Register for the Kick off Seminar on January 22nd. You may register online or call 1-877-980-9500 to learn more about this exciting program.

Also don't forget to take our 2011 survey and sign up for the Second Annual Wellness Day as we explore the Power of the Mind.