Erase memories with love and mind will vanish

To be aware of thoughts initially watch your breath!When you watch breathing you will become aware of thoughts! Be aware! Don’t be curious about them! Be aware of the feelings they produce and the reactions and the belief you have on them but don’t pursue them!

With time as you watch they won’t be strong enough to take your attention! That’s called letting go!

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Published by Mohan Sundaram

I am here to help anyone who wants to know their higher self and coach them on methods of integrating spiritual practises into EVERY aspect of your daily life. It’s ABSOLUTELY FREE and no commercial agenda. If anyone wants to reach out to me I can be reached on Whats App, Viber - + 918790171132 or Skype - mohan.sundaram.73@live.com or hangout mohan.sundaram.73@gmail.com
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3 thoughts on “Erase memories with love and mind will vanish”

Youre so cool! I dont suppose Ive read anything like this before. So nice to find somebody with some original thoughts on this subject. realy thank you for starting this up. this website is something that is needed on the web, someone with a little originality. useful job for bringing something new to the internet!

Glad you like it. My personal goal is to share my awakening tips with those who want to learn the sacred methods and how to apply them in your daily life. Do feel.free to suggest some topics of interest that would be useful for people. Cheers and have a good weekend