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Men’s Health Week 2016 looked at the question: how do you beat stress? I wrote the copy, designed the materials and edited the video to the tightest of tight deadlines. Includes the Survival Guide to Euro 2016.

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The UK is conflicted in so many ways. We’re almost religious about the NHS but when it comes to the the impact of the way we run our society on our health many, especially those in power, couldn’t care less.