The abdominal area is one of the areas of the body that a lot of people want to tone and shape. If you are looking for a product that will allow you to effectively work and tone your abdominal area then the Twist & Shape™ is the exercise machine that you will want to use. When it comes to doing ab workouts the conventional way, a person would have had to do a lot of setups and crunches. The problem with these exercises however is that they are not the most efficient and may cause a lot of strain to the body. As seen on www.trytwistandshape.com, TwistandShape is an exercise machine that will allow users to get maximum benefit with minimal hassle. The product facilitates a torso twist and hip rotation motion which are 2 of the most effective exercise methods that an individual can do. What's great about the exercise that Twist & Shape can give is that not only does it effectively target your core but also works the obliques, love handles as well as the lower abs for maximum calorie burn and fast muscle growth in the area. Reviews also love that the Twist & Shape can easily be adjusted according to the user's preferences and also has an ergonomic design. All these features will result in a truly effective as well as efficient abdominal workout.