F.R.S.™

STRETCHING, YOGA, MASSAGE

F.R.S. FUNCTIONAL REALIGNMENT SESSION ™

The Functional Realignment Session (F.R.S.) is an essential part to the WBPT training philosophy. An equal effort of work and rest is needed to maintain a healthy body in optimal function. This is why we created a system to restore the body's proper alignment, thus helping you to have a faster, fuller recovery going into your rest days.