A balanced diet is as important to psychiatry as it is to cardiology, say scientists seeking to use diet and nutrition to prevent and treat mental illnesses. A balanced diet, these scientists say, … [Read more...]

Want to decalcify your pineal gland? There are many good reasons to do so, not the least of these being the ability to activate your higher sense of intuition and fully open your channel to source … [Read more...]

I have some bad news and some good news for you about your brain. The bad news is that we live in a poisoned world that damages our brains. The good news is that we know how to avoid and help our … [Read more...]

Insomnia can be an aggravating and stressful condition that leads to restless nights and exhausted mornings. Numerous methods exist for treating insomnia, from folk remedies to pharmaceuticals.A good … [Read more...]

I had stage-4 bone marrow cancer that metastasized to the brain. My brain cancer was secondary, but it what was shutting my body down quickly. I had lost over 50 pounds and was so weak I was in a … [Read more...]

In our modern world we live amongst a sea of toxins in our air, water, food supply, and even in our homes. Hazardous chemicals are in household cleaning supplies and thousands of personal care … [Read more...]

Avocados are an excellent source of heart-healthy monounsaturated fat that is easily burned for energy, while being low in fructose. Not surprisingly, improved weight management1,2 is one of the … [Read more...]

Alzheimer's is related to diabetes, a sickness related to abnormal sugar levels. Brown University even nicknamed Alzheimer's, "Diabetes of the Brain" or "Diabetes Type 3". But what about people with … [Read more...]

Ketones are molecules that your heart, brain and muscles can use for energy, instead of sugar or fat. Most of your cells are actually 25 percent more efficient when using ketones instead of sugar. … [Read more...]

AbstractAlzheimer's disease is the leading cause of dementia among the elderly, and with the ever-increasing size of this population, cases of Alzheimer's disease are expected to triple over the next … [Read more...]

AbstractIt has long been suspected that the relative abundance of specific nutrients can affect cognitive processes and emotions. Newly described influences of dietary factors on neuronal function and … [Read more...]

Continuing the series on The Physiology of Nutrition, I present to you the connection between food and mood – serotonin. While it’s easy to see how what we eat has a direct impact on our waistlines, … [Read more...]

In a rare 1899 interview, Nikola Tesla is interviewed by journalist John Smith where he reveals his belief that science is trying to suppress his work and introduce a pseudoscience in order to cover … [Read more...]

Modern research is showing that cannabis extracts protect and benefit the human brain. Here’s four amazing ways scientists are showing that cannabis actually helps to keep your brain safe from … [Read more...]

The Native American culture is highly spiritual and places a great emphasis on the respect for Mother Earth, Father Sky, Grandfather Sun and Grandmother Moon as well as all living and non-living … [Read more...]

One of the things that surprises me time and time again is how we think our brains work and how they actually do.On many occasions I find myself convinced that there is a certain way to do things, … [Read more...]

We have all felt the mood changing effect of music.Here is the science behind what is actually happening inside the brain.Music can be have a huge effect on our well being and emotional state of mind. … [Read more...]

Just in case you need another reason to cut back on junk food, it now turns out that Alzheimer’s could well be a form of diet-induced diabetes. That’s the bad news. The good news is that laying off … [Read more...]

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