How Not to Die: Discover the foods scientifically proven to prevent and reverse disease

Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not to Die gives effective, scientifically proven nutritional advice to prevent our biggest killers - heart disease, breast cancer, prostate cancer, high blood pressure, diabetes - and reveals the astounding health benefits that simple dietary choices can provide.

Whole: Rethinking the Science of Nutrition

In
The China Study, T. Colin Campbell revolutionized the way we think about our food with the evidence that a whole food, plant-based diet is the healthiest way to eat. Now, in
Whole, he explains the science behind that evidence, the ways our current scientific paradigm ignores the fascinating complexity of the human body, and why, if we have such overwhelming evidence that everything we think we know about nutrition is wrong, our eating habits haven’t changed.

Farmageddon: The True Cost of Cheap Meat

Farm animals have been disappearing from our fields as the production of food has become a global industry. We no longer know for certain what is entering the food chain and what we are eating - as the UK horsemeat scandal demonstrated. We are reaching a tipping point as the farming revolution threatens our countryside, health, and the quality of our food wherever we live in the world.

The China Study, Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health

More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell University, in partnership with teams in China and England, embarked upon the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found, when combined with findings in Campbell's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet.

Why We Love Dogs, Eat Pigs, and Wear Cows: An Introduction to Carnism

Carnism is the belief system, or ideology, that allows us to selectively choose which animals become our meat, and it is sustained by complex psychological and social mechanisms. Like other "isms", carnism is most harmful when it is unrecognized and unacknowledged. Why We Love Dogs, Eat Pigs, and Wear Cows names and explains this phenomenon and offers it up for examination. Unlike the many books that explain why we shouldn't eat meat, Joy's book explains why we do eat meat.

Utopia for Realists

We live in a time of unprecedented upheaval, when technology and so-called progress have made us richer but more uncertain than ever before. We have questions about the future, society, work, happiness, family and money, and yet no political party of the right or left is providing us with answers. So, too, does the time seem to be coming to an end when we looked to economists to help us define the qualities necessary to create a successful society. We need a new movement.

Simon Caldwell says:"interesting but more radical then the title sugges"

PostCapitalism: A Guide to Our Future

From Paul Mason, the award-winning Channel 4 presenter, PostCapitalism is a guide to our era of seismic economic change and how we can build a more equal society. Over the past two centuries or so, capitalism has undergone continual change - economic cycles that lurch from boom to bust - and has always emerged transformed and strengthened. Surveying this turbulent history, Paul Mason wonders whether today we are on the brink of a change so big, so profound, that this time capitalism itself has reached its limits.

Ego Is the Enemy

"While the history books are filled with tales of obsessive visionary geniuses who remade the world in their images with sheer, almost irrational force, I've found that history is also made by individuals who fought their egos at every turn, who eschewed the spotlight, and who put their higher goals above their desire for recognition." (From the prologue)

The Happy Vegan: A Guide to Living a Long, Healthy, and Successful Life

In
The Happy Vegan, Simmons shares how once he started practicing yoga and meditation, he became more conscious of his choices, particularly the choices he made regarding his diet. Simmons first adopted a vegetarian and then vegan diet and almost immediately began to experience the physical, mental, and emotional benefits of eating green and clean.

Radical Self-Acceptance

According to Dr. Tara Brach, feelings of shame and unworthiness are the source of many problems we experience with our relationships, careers, creative endeavors, and most fundamentally, our spiritual unfolding. On
Radical Self-Acceptance, this respected clinical psychologist and Buddhist meditation teacher shows you how to free yourself from the grip of your insecurities about being "good enough."

This Changes Everything: Capitalism vs the Climate

We seem to have given up on any serious effort to prevent catastrophic climate change. Exposing the work of ideologues on the right who know the challenge this poses to the free market all too well, Naomi Klein also challenges the failing strategies of environmental groups. It's time to stop running from the full implications of the crisis and begin to embrace them.

The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph

We are stuck, stymied, frustrated. But it needn't be this way. There is a formula for success that's been followed by the icons of history - from John D. Rockefeller to Amelia Earhart to Ulysses S. Grant to Steve Jobs - a formula that let them turn obstacles into opportunities. Faced with impossible situations, they found the astounding triumphs we all seek.

The 12 Week Year: Get More Done in 12 Weeks Than Others Do in 12 Months

Most organizations and individuals work in the context of annual goals and plans; a 12-month execution cycle. Instead,
The 12 Week Year avoids the pitfalls and low productivity of annualized thinking. This book redefines your "year" to be 12 weeks long. In 12 weeks, there just isn't enough time to get complacent, and urgency increases and intensifies.
The 12 Week Year creates focus and clarity on what matters most and a sense of urgency to do it now.

The Greatest Story Ever Told - So Far: Why Are We Here?

Internationally renowned, award-winning theoretical physicist,
New York Times bestselling author of
A Universe from Nothing, and passionate advocate for reason, Lawrence Krauss tells the dramatic story of the discovery of the hidden world of reality - a grand poetic vision of nature - and how we find our place within it.

Quirkology: The Curious Science of Everyday Lives

For over 20 years, psychologist Professor Richard Wiseman has examined the quirky science of everyday life. In Quirkology, he navigates the backwaters of human behavior, discovering the telltale signs that give away a liar, the secret science behind speed dating and personal ads, and what a person's sense of humour reveals about the innermost workings of their mind - all along paying tribute to others who have carried out similarly weird and wonderful work.

Man's Search for Meaning

Internationally renowned psychiatrist, Viktor E. Frankl, endured years of unspeakable horror in Nazi death camps. During, and partly because of his suffering, Dr. Frankl developed a revolutionary approach to psychotherapy known as logotherapy. At the core of his theory is the belief that man's primary motivational force is his search for meaning.

Understanding Power: The Indispensable Chomsky

A major new collection from "arguably the most important intellectual alive" (The New York Times). Noam Chomsky is universally accepted as one of the preeminent public intellectuals of the modern era. Over the past thirty years, broadly diverse audiences have gathered to attend his sold-out lectures. Now, in Understanding Power, Peter Mitchell and John Schoeffel have assembled the best of Chomsky's recent talks on the past, present, and future of the politics of power.

A Little History of Philosophy

Philosophy begins with questions about the nature of reality and how we should live. These were the concerns of Socrates, who spent his days in the ancient Athenian marketplace asking awkward questions, disconcerting the people he met by showing them how little they genuinely understood. This engaging book introduces the great thinkers in Western philosophy and explores their most compelling ideas about the world and how best to live in it.

The Idiot Brain: A Neuroscientist Explains What Your Head Is Really up To

Why do you lose arguments with people who know MUCH LESS than you? Why can you recognise that woman, from that thing...but can't remember her name? And why, after your last break-up, did you find yourself in the foetal position on the sofa for days, moving only to wipe the snot and tears haphazardly from your face? Here's why: the idiot brain. For something supposedly so brilliant and evolutionarily advanced, the human brain is pretty messy, fallible and disorganised.

The World Peace Diet: Eating for Spiritual Health and Social Harmony

The World Peace Diet has been called one of the most important books of the 21st century: the foundation of a new society based on the truth of the interconnectedness of all life. It is the first book to make explicit the invisible connections between our meals and our broad range of problems -psychological, social, and spiritual, as well as health and environmental. It offers powerful ways we can all experience healing and peace and contribute to a positive transformation of human consciousness.

Salt, Sugar, Fat: How the Food Giants Hooked Us

The number one New York Times best seller In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight, while the United States remains the most obese country in the world. We are hooked on salt, sugar and fat.

Shoe Dog: A Memoir by the Creator of Nike

In this candid and riveting memoir, for the first time ever, Nike founder and CEO Phil Knight shares the inside story of the company's early days as an intrepid start-up and its evolution into one of the world's most iconic, game-changing, and profitable brands.

A Greedy Man in a Hungry World: How (almost) everything you thought you knew about food is wrong

The UK's most influential food and drink journalist shoots a few sacred cows of food culture. The doctrine of local food is dead. Farmers' markets are merely a lifestyle choice for the affluent middle classes. And 'organic' has become little more than a marketing label that is way past its sell-by date. That may be a little hard to swallow for the ethically aware food shopper, but it doesn't make it any less true. And now the UK's most outspoken and entertaining food writer is ready to explain why.

Publisher's Summary

Few consumers are aware of the economic forces behind the production of meat, fish, eggs, and dairy. Yet omnivore and herbivore alike, the forces of meatonomics affect us in many ways. Most importantly, we've lost the ability to decide for ourselves what - and how much - to eat. Those decisions are made for us by animal food producers who control our buying choices with artificially-low prices, misleading messaging, and heavy control over legislation and regulation. Learn how and why they do it and how you can respond.

Written in a clear and accessible style, Meatonomics provides vital insight into how the economics of animal food production influence our spending, eating, health, prosperity, and longevity. Meatonomics is the first audiobook to add up the huge "externalized" costs that the animal food system imposes on taxpayers, animals and the environment, and it finds these costs total about $414 billion yearly. With yearly retail sales of around $250 billion, that means that for every $1 of product they sell, meat and dairy producers impose almost $2 in hidden costs on the rest of us. But if producers were forced to internalize these costs, a $4 Big Mac would cost about $11.

This book shows all aspects of how the USA economy has unfortunately taken the turn for the worst by being so dependent on an extremely cruel yet unnecessary industry. I was thoroughly impressed to know how easy it will be to correct the wrongs if there's political willpower and public desire to learn and respect the truth. I never thought I would enjoy a book on economics this much. Thanks to the author and narrator for such wonderful gift to the world.

3 of 3 people found this review helpful

DIY manAmazon Customer

atlanta, GA. United States

14/02/16

Overall

Performance

Story

"great book"

this book has a lot of good information. it covered many interesting facets of the meat and fish industry too. not just economics but cruelty, environmental, and health reasons we should quit eating meat. a very informational and entertaining book.

6 of 7 people found this review helpful

Iancu

28/12/17

Overall

Performance

Story

"Deliberately dense"

The author deliberately ignores nuances in the interpretation of the studies he cites. While org

1 of 1 people found this review helpful

Tyrone Clay

05/11/17

Overall

Performance

Story

"This is a Jaw dropper of positive information."

This is overveiw of the plight that plagues all mankind , on an epic scale not to be taken lightly.

0 of 0 people found this review helpful

Jens

Aarhus C, Denmark

05/03/16

Overall

Performance

Story

"Yet another vegetarian propaganda piece"

No since there wasn't even an attempt to be unbiased or scientific about most of the material. Fx rejection of GMO without justification and citing "the China study" as unbiased and methodologically sound when in fact it is as flawed as many of the other studies cited as flawed.I would really like to see an actual objective comparison of the health risks/benefits from meat consumption but this book doesn't provide anything of the sort. Only one side is included.

2 of 21 people found this review helpful

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