After a four week vacation bender of eating basically everything (referring to myself here), I thought it appropriate to invite my macro coach Allison to share her tips on how to work off vacation weight and bloat! Also sharing my favorite Nordstrom Anniversary Sale activewear favorites. Click any image below to shop. Happy Thursday!

Freaking FINALLY. I have been working on this post since last Friday and am finally getting around to publishing it. Thank you for your patience! Here are the Before/After results from my little fitness challenge using the Love HIIT Body Guide. I’ve also answered some of your questions! There’s LOTS of info in this post guys – I hope you find it helpful and not overwhelming or a total snooze! Let me know your thoughts and/or any other questions you’d like to have answered. And thanks for all the support! xoxo

Shop Cutie Activewear

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K guys – it’s been three weeks since I ‘officially’ began the Love HIIT Body Guide program and meal plan, and I’m checking in with my first set of ‘results’. Also sharing a bit about the changes I’m seeing in how I look and how I feel, and also what’s been challenging.

I also have a massive roundup for you of notable weekend sales. I thought I’d start doing that for you on a regular basis. Would you dig that? Let me know if there are stores that you’d like to be alerted about when there are sales that you’re not seeing in this list!