We live in stressful times. The economy is tough, global conflicts rage, severe weather events are affecting people in every corner of the globe, and our numerous technological devices don’t seem to be making things any easier. Of course, this is nothing new. Every generation thinks theirs is the best …

Have you and your family tried everything to beat this crazy St. Louis heat wave? What about coconut water as a healthy, natural option to stay hydrated? You have likely noticed all the attention coconuts have been getting in the popular media recently You may have seen coconut water on …

Frequently patients come into my office complaining of chronic indigestion and persistent heartburn. Many of them have taken Tums or Rolaids for years, graduating to prescription antacids when the over-the-counter remedies fail to provide lasting relief. Consistently their doctors have told these patients that their indigestion is caused by too …

Your extraordinary immune system is designed to differentiate between healthy nutrients and potentially harmful substances. When we encounter one of these bad guys, it reacts by making protective antibodies and releasing inflammatory chemicals. For some of us, our body overreacts, responding inappropriately to commonly used substances, like wheat or milk. …

We live in stressful times. The economy is tough, global conflicts rage, severe weather events are affecting people in every corner of the globe, and our numerous technological devices don’t seem to be making things any easier. Of course, this is nothing new. Every generation thinks theirs is the best …

When most of us think a ?Detox Program?, visions of huge doses of fiber and having to constantly run to the toilet may come to mind. I like to joke about the old Phil Hartman SNL skit that spoofs Total Oat Bran with an even better fiber cereal, Colon Blow …

Frequently patients come into my office complaining of chronic indigestion and persistent heartburn. Many of them have taken Tums or Rolaids for years, graduating to prescription antacids when the over-the-counter remedies fail to provide lasting relief.? Consistently their doctors have told these patients that their indigestion is caused by too …

Frequently patients come into my office complaining of chronic indigestion and persistent heartburn. Many of them have taken Tums or Rolaids for?? years, graduating to prescription antacids when the over-the-counter remedies fail to provide lasting relief.? Consistently their doctors have told these patients that their indigestion is caused by too …

There is no greater influence on health and wellbeing, or the potential for disease, than the environment in which life begins. The environment of the mother?s body is the single greatest determining factor for sickness or health that a child will encounter in its entire lifetime. Of all that parents …