Week in review

Saturday, December 14, 2013

I had a good week though my attitude could of been better. I know taking steroids for my ailment puts me in a different zone that i don't want to be in. It's just that I get short with people lately and it's like a slow moving avalanche that I can't stop. When it's over I'm like damn! Really chick? You need to sit in the corner.
I was talking to my mother about her acting some type of way as she's on prednisone. Hyped up and just all over the place. I accept it but I see she can hurt herself when she's in that zone. She called me on my bs saying I'm just as off the hook as she is but in a antsy way. Lmao! i except and will try to do better. I don't want to get my ass kicked by my mom who has the best right hook I Know. Lol! Ok I digress.
I have worked out daily and my eating has been good. I've kept up with not eating past 7pm. I have been sleeping good and restful. Also I continue to drink a gallon of water a day and that helps me with not feeling hungry or dehydrated. Keeping a daily journal of my food intake and fitness minutes on my spark page keeps me grounded. I see the fruits of my labor. As I said before i love to juice but I have to focus on being able to eat with no issues. It's working so far and my body is responding very well. Well that's my week. How's your week going? I hope it went well and you have a even better next week. Peace and Blessings!

LADYGSC
I really hate prednisone, when my doctor puts me on it I am hungry all the time. It also makes me hyper and I can't sleep well on it. I have a lung disorder so when I get a cold I generally need it. Be blessed and spark on!1529 days ago