Rebecca Adlington, a double gold medalist in Beijing, looks relieved after winning her heat of the women's 400m freestyle in a time of 4:05.75. But the women in the following heat are considerably faster meaning Adlington only qualifies for the final as the eighth fastest

Next up it's Adlington's turn in the 400m freestyle. This is not her favoured distance and the Frenchwoman Camille Muffat is the clear favourite, but Adlington is going well in fifth position midway through the race ...

Michael Phelps is sporting a peculiar expression after another disappointing evening in the pool. Yesterday he was hammered by Ryan Lochte in the 400m individual medley, today he and his USA team-mates have been beaten by the French 4x100m freestyle team