Allergens

Wheat Gluten — We have worked diligently to remove wheat gluten from all our sauces, dressings, and proteins. Natural glutens remain only in our flour and wheat tortillas and in two desserts--tres leches and key lime pie. This means that we offer "oceans of gluten-free options" in our menu. All of these items are gluten-free: all enchiladas, all tacos, all salads (without the flour or wheat tortilla), all nachos, and our chicken tortilla so up...which uses corn strips.

Nuts — While we do not use any nuts in our recipes, some ingredients we use may have been processed in facilities that do package nuts and/or nut product.

Sodium — All of our prepared hot items are low in sodium. In addition, you may request steak or chicken without any seasoning. Please call before hand or prepare to wait so that these items can be appropriately prepared.

Tortillas (Flour, Corn & Whole Wheat) — At Costa Vida we have worked to create the best tortilla simply without the use of lard. Our signature tortillas use only the best quality wheat and corn masa. Our tortillas are 100% vegetarian and made to have the perfect flavor, color and texture.