It’s been a frustrating past year to say the least. As if eating gluten free wasn’t challenging enough, imagine your body starting to feel worse and worse, even though you thought you knew what was making you sick. I’ve battled with motivation, with change, and with wanting that change. At the end of the day, […]

I often feel exhausted, and frustrated by this exhaustion. Instead of taking a deep breath and taking a break, I often blame myself. What is the matter with me? Why can’t I keep up? Am I not eating the right foods? I believe that if I get the best possible nutrition I will be able […]

A week ago, I was surfing in Bali with five of the best girls I could wish to go on vacation with, Saturday, I basked in the Salt Lake sun on my mountain bike, and Monday, I skied ten inches of powder at Snowbird. The crazy variety in my playing isn’t the only thing that […]