It has come to our attention that we are overdue for a housekeeping blog. Let's start off on a light note... do any of these characters look familiar?

All joking aside, proper gym etiquette is a way to show respect for your fellow CrossFitters, your coaches, and the entire gym. It is great you feel at home, but please treat the space the way you do your home - with love. This not only includes putting your equipment away in an orderly fashion, but cleaning up after your sweat and chalk, wiping down your equipment, taking your things home with you, not distracting from class and showing up on time (on time is not in street clothes a minute before the class begins). We want to serve you to the best of our ability. If we are busy cleaning up your mess or waiting on you to join the class, less time and energy can be spent on doing what we love best: helping you be the most awesome version of yourself.