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Wednesday, 22 February 2012

New Post For Susie!

New Post For Susie!
Life has been slightly hectic, work as always has been a great, and training has gone up a gear I feel as though I've got my mojo back!
With February almost over whats been going on!
The gals and I are now registered for "Tough Mudder" in May, so excited and training is going well.
Army Hour is still running and the guys work harder every week, they Rock! As does the Renegade Row which has Now been adapted with toes on the bench(Susie) I've found a gym in Northampton which Im desperately wanting to go to, it looks right up my street, with loads of cross fit exercises programmed in! Need to try and sort something out!
Class experiences for February, Body Attack! Has to be on the top of the List, it's still one class that continues to be hardcore, really enjoyed the experience! However it does sometimes depend on who presents the class.
Body Pump - Funny story I found out last week there's an instructor in one of the central London gyms, who will go round her class and if she thinks someone isn't working hard enough she will take there bar off them and exchange it for a heavier one!!
And people go back for More??

Hi, I'm Mel!

Welcome to Army Hour. This is my Blog to talk about all the classes you can get involved in and about the greater Fitness Industry. What's 'practical' to wear & what's not. What's Out There on the cold front and not just what they tell you in magazines.