Please see the table below for the Calories in Beer and related nutritional information such as the fat, protein and carbohydrate content. This is the best way of judging the Calorie content when potion sizes can vary. In addition, don’t forget that these figures can and will go up based on your particular method of preparation. These values are from the USDA nutrition database SR18.

It always happens. You get on a diet, or a workout program. Its going great, and you are starting to see results.

But just at that point, you get invited to an event that you just can’t avoid. It could be a friends birthday. It could be an office party. Either way, you have no choice. You now have to deal with going out and having a drink or two.

Fortunately there is no need to worry. Go through this list of low calorie alcoholic drinks and be prepared before you get to the venue. The lists and recommendations are separated into four categories. Wine, Beer, Spirits and Cocktails. Depending on your preference or what you think will be available, note down some choices. [Read more…]