Achieving Greatness Through Community and Fitness

About Pennant

Our philosophy is simple: we want to help you succeed! Our team of coaches will work with you to create a plan that will bridge the gap between where you are and where you want to be.

Our community will inspire you to challenge boundaries and achieve new standards. Whether you are a professional athlete or this is your first time exercising, there is a place in our community for everyone.

We strive to be better everyday, encourage one another to push boundaries, and support each other regardless of our fitness levels. Through persistence and continual effort we become better, together.

Become your ‘Ideal Self’

The concept of the ‘Ideal Self’ is built around who you want to become. Everyone has a different vision, and our goal is to come up with a plan to help you achieve that vision.

Nutrition and Fitness should be viewed in the bigger context of our lives. The prescription you follow should align with the outcome you desire. We help you identify and implement the prescription that will best serve the vision your have created of your ideal self. It should be challenging, yet sustainable and rewarding.

Core Values

Pennant CrossFit is committed to the success of our clients and we strive to nurture an environment that is supportive of all members. Our community-based strength and conditioning program will inspire you to challenge boundaries and achieve new standards. Whether you are a professional athlete or this is your first time exercising, there is a place in our community for everyone.