5 Essential Oils For Essential Tremors

Essential tremors is a neurological disorder that is characterized by tremors or shaking of different parts of the body.

The areas of the body that are most affected include the larynx, arms, hands, head, and tongue; it hardly affects the lower parts of the body.

Scientists and researchers are yet to establish the main cause of essential tremors, but it has no known life-threatening effect. It, however, can hinder the affected individuals from taking care of themselves properly.

Even though scientists are yet to link the condition to specific lifestyles or products, some risk factors predispose individuals to this disorder such as age and genetic mutation.

This article will review some of the essential oils that one can use to manage essential tremors.

Essential Oils For Essential Tremors

Boswellia
Renowned as one of the most beneficial essential oils, frankincense is truly a gift of nature. It brings a range of splendid advantages and it’s truly precious, to say the least.
Applications: Aromatic, Topical, Internal

Rosmarinus Officinalis
Being amongst the most aromatic essential oils on the market, Rosemary is a constant participant in almost all sorts of aromatherapy sessions. It also brings a lot of other benefits.
Applications:
Aromatic,
Topical,
Internal

Vetiveria Zizanioides
With an array of beneficial applications, vetiver essential oil is amongst the most sought after on the market. It is versatile in terms of applications and it can be truly helpful.
Applications:
Aromatic,
Topical,
Internal

Cinnamomum zeylanicum
Cinnamon bark is known for its antibacterial and relaxation qualities. Cinnamon can help promote a healthy immune system and a healthy blood sugar level.* It also adds a great flavor to baking and cooking.
Applications:
Aromatic
Topical
Internal

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Another essential oil that might be effective in treating essential tremor is rosemary oil. Rosemary has been used for centuries due to its medicinal purposes such as its anti-cancer effects (2), relieving pains and aches, boosting the immune system, and improving memory.

It is also an effective remedy for treating essential tremors.

Rosemary oil is useful when it comes to dealing with these tremors because it has anti-oxidative, calming, and relaxing properties. When you use rosemary oil, you can eliminate the oxidative stress present in the nervous system.

When this stress is abolished, the nerves are stimulated to function better or normally. This effect translates to the reduction of essential tremors.

Rosemary is not a herb only meant to be used to flavor your food. No. When it is extracted as an oil, it can help combat the tremors.

You, however, have to get 100 percent pure rosemary oil to get the desired effects.

Mix one or two drops of the essential oil into a glass of water and drink it on a daily basis.

Alternatively, you can mix it with olive oil, then gently massage it on the affected part(s).

Vetiver essential oil is also known as khus oil, and it is one of the essential oils that are used to manage essential tremor.

Although it is not as popular as other essential oils, khus oil has important qualities that make it an effective remedy for this disorder.

In a 2016 study, researchers were able to establish that inhaling this essential oil helps to improve alertness and reduce mental fatigue (3).

Moreover, vetiver essential oil can also be used to help people who suffer from ADHD by improving their focus. Besides improving your focus, the essential oil can also help you to breathe better in your sleep. It also has anti-oxidative properties.

Additionally, it can be used to treat anxiety, which is a useful quality for helping to manage Essential Tremor.

When it comes to using vetiver essential oil for your tremors, mix four drops of vetiver essential oil with one teaspoon of coconut oil and three drops of lavender essential oil.

You will need to apply the oil in the morning; you should massage it on the affected areas for about 10 minutes.

Arnica essential oil is yet another essential oil that works well when it comes to treating essential tremors.

Its potential to deal with this disorder hails from the fact that it has muscle relaxing, nerve stimulating, and anti-inflammatory qualities.

These properties are quite effective when it comes to reducing shaking because they calm your nerves and muscles.

Additionally, arnica essential oil is useful when it comes to treating osteoarthritis and reducing pain. This makes it effective at managing the discomforts associated with essential tremors.

When you are using this essential oil to treat essential tremor, however, you should be careful not to use an impure product. Make sure that you purchase 100 percent pure arnica essential oil. It is advisable to buy from a reputable brand for certainty.

Mix two drops of the arnica essential oil with two drops of rosemary oil and two drops of marjoram oil with a carrier oil.

Apply the mixture on the affected area(s) and massage it for about ten minutes. For the best results, repeat the procedure every day.

Trysh

Trysh Sutton is a wife, mother, attorney, certified health professional, strategic leader, teacher and founder of Pure Path. Trysh’s mission is to combine her business knowledge and experience helping people overcoming health issues with her attitude of “success against all odds”.
Trysh holds a Bachelor of Arts in Communication, earned a Juris Doctorate from the University of Richmond, has a Certification in Natural Medicine, and is also a Certified Aromatherapist. She has a passion to help people achieve optimal health and wellness through education.