There's a better version of you out there. Get UP® and find it.

UP® is a revolutionary system that guides you every step of the way to a better, healthier you.

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How UP works. Better.

UP® App

A dashboard of your activities isn't enough. That's why we created Smart Coach. Our exclusive intelligence engine that turns raw data into your personal fitness advisor. No pain. All gain. Download now to get started

UP® activity tracker

World-class sensors capture how you move, sleep and more. And because the firmware can be easily updated you will always have the best, most current features available.

Connected apps & hardware

The UP® System connects to most of the apps and devices you may already be using. The UP® App is a smart and convenient touchpoint in your digital world. Visit the Jawbone® Marketplace

Reach your goals

Soon, you'll find yourself making better choices everyday. And every one of these small victories is actually a goal in itself. UP: It's how to get there from here.

The UP® App

It's one step at a time but with bigger steps.

Smart Coach

The brains of the outfit.

It's hard to change, no matter how good your intentions. That's why we developed Smart Coach, an intelligent guide that delivers personalized tips and well-timed reminders to help you make better choices. Any activity tracker can give you data; Smart Coach delivers meaning. No one can go it alone—and with Smart Coach by your side, you won't have to.

Eat, sleep, move

How they go together to keep you going.

Improve the quality of your days and nights through a deeper understanding of how your diet, sleep, activity and the choices you make affect your health and well-being.

Family and friends

Your friends make you stronger.

Get better together. When UP® community members have three or more friends on their team, they move at least 10 extra miles a month. That's a lot of calories burned.

Personalize your UP® experience with connected apps and hardware.

From personalized 12-week workout plans with Kiqplan to Orange Chef's Prep Pad food scale that gives real-time nutritional insight into your food, the UP® system makes all of your favorite apps and devices work for you.

An “eligible American Express Card” for the UP4 means an American Express U.S. Consumer or Small Business credit or charge Card that is not cancelled and that is issued to you by a U.S. banking subsidiary of American Express. Prepaid cards and products, American Express Corporate Cards and American Express-branded cards or account numbers issued by other financial institutions are not eligible. Must have a valid User ID at Americanexpress.com for an eligible Card.

Only one Card can be connected to UP4 and you cannot switch the Card once it is connected. The ability to use your UP4 to make payments expires as early as 7/31/2019. Works where Amex contactless payments are accepted in the US.

Reach your goals

Get fit

Take the optimal path to fitness. Whether you're training for a big event or just want to get a few more steps into your routine, Smart Coach pushes you to reach your fitness goals with streaks, milestones, idle alerts and more. And because the UP System is designed around human nature, it knows when to push and when to lay off.

Lose weight

You'd be amazed what happens when you pay attention to what you eat. Set goals, log your meals and use food score to get the information you need to improve your diet and reach your ideal weight. With the UP System, self-knowledge is power—and nowhere is it more true than your diet.

Sleep better. Feel better.

The way you feel is directly related to how well you sleep. Let the UP App help you make small adjustments to your routine. Once you're getting the right amount of sleep and in the healthy zone for REM, Light and Deep sleep, you may just find you have a whole new lease on life.

Join a movement.

See what's happening in the UP® community.

How the World Sleeps. The sleep patterns in these global cities vary as much as the cultures.

Bananas, bacon and…beer? Most frequently logged foods.

The United States of Steps. How the U.S. moves daily from the east to the west.

Jawbone's data-based, personalized approach has always helped the company set itself apart from other fitness wearable companies, which only show you your data rather than giving you ways to act on it.