Stretch Therapy™ for Gymnastics Strength Training Data 15 – 16 novembre 2014 Orari Luogo Studio 38 ASD Via Romagnosi 52 Piacenza Contatti +39 328 13 69 438 studiopilates38@libero.it ST for GST: programs and workshop ST for GST is the culmination of thirty year’s work in the flexibility/movement field, and the suggestions and refinements of tens of thousands of students and teachers. The programs are perfect for anyone involved in dance, GST, the pole world, martial arts—in fact any activity where superior flexibility (active and passive) is necessary, but so often missing. ST for GST Programs: See the description of the Mastering series. Each is based around a function, like pancake, pike, etc. Our programs will be inexpensive, and DRM-free. Release is not far off! ST for GST Workshop: Read the full workshop description. This two-day, all-experiential, workshop is purpose-designed for all men and women involved in dance, GST, martial arts, the pole world, free-runners, and Parkour practitioners—in fact it is for anyone involved in any activity where superior active and passive flexibility is necessary—but is so often missing. We will present soloand partner versions of most exercises. We will cover all necessary partial poses, progressions, limbering elements, and associated techniques (like fascial releases) to be able to do: •pike •pancake •full squat •full back bend (the bridge) •shoulder extension, and flexion •full hip mobility. CV Kit Laughlin Kit Laughlin...

GYROTONIC® Pre Training Data 12 – 13 – 14 settembre 2014 19 – 20 – 21 settembre 2014 Orari Luogo Studio 38 ASD Via Romagnosi 52 Piacenza Contatti +39 328 13 69 438 studiopilates38@libero.it Descrizione e costo seminario Costo: € 850,00 Studio fee: € 100,00 Purpose:The purpose of the Pre-Training Course is to prepare the student physically for the Foundation Teacher Training Course. Therefore the main focus is on the physical execution of the essential exercises according to the Pre-Training Course Exercise List. The Pre-Training Course is designed to prepare the student to become a Certified GYROTONIC Trainer Level 1. Pre-Requisite: It is strongly recommended that the students wanting to enroll in the Pre-Training Course take some private or introductory lessons on the Pulley Tower Prior to enrollment. Pre-Training Course Instructors: The student must complete all Pre-Training hours with a Master Trainer or a qualified and authorized Pre-Trainer who is on the official Pre-Trainer list on file at GYROTONIC International Headquarters. Amount of days: The Pre-Training Course consists of a minimum of 6 days in length, and the student must complete a minimum of twenty (20) to twenty-eight (28) hours during these six days. The required amount of hours for the Pre-Training Course will vary according to the amount of students rotating on each Pulley Tower. Minimum amount of hours: If there is one student on a Pulley Tower...

GYROTONIC® Pre Training Data 20 – 21 – 22 giugno 2014 27 – 28 – 29 giugno 2014 Orari 15.00 – 18.00 Luogo Studio 38 ASD Via Romagnosi 52 Piacenza Contatti +39 328 13 69 438 studiopilates38@libero.it Descrizione e costo seminario Costo: € 850,00 Studio fee: € 100,00 Purpose:The purpose of the Pre-Training Course is to prepare the student physically for the Foundation Teacher Training Course. Therefore the main focus is on the physical execution of the essential exercises according to the Pre-Training Course Exercise List. The Pre-Training Course is designed to prepare the student to become a Certified GYROTONIC Trainer Level 1. Pre-Requisite: It is strongly recommended that the students wanting to enroll in the Pre-Training Course take some private or introductory lessons on the Pulley Tower Prior to enrollment. Pre-Training Course Instructors: The student must complete all Pre-Training hours with a Master Trainer or a qualified and authorized Pre-Trainer who is on the official Pre-Trainer list on file at GYROTONIC International Headquarters. Amount of days: The Pre-Training Course consists of a minimum of 6 days in length, and the student must complete a minimum of twenty (20) to twenty-eight (28) hours during these six days. The required amount of hours for the Pre-Training Course will vary according to the amount of students rotating on each Pulley Tower. Minimum amount of hours: If there is one student on...