I am building a fire, and everyday I train, I add more fuel.

Our Team

I believe that with the proper guidance, motivation and techniques, everyone can achieve what they set out to do.

Our Team April 12th, 2014Spencer Brudenell

Spencer Brudenell

Managing Director, Head Trainer

Rush Hour Canada is owned and operated by Spencer Brudenell, a certified personal trainer with over 6 years experience. Spencer has proven experience helping mothers, firefighters, nurses, doctors, lawyers, athletes and individuals wanting to get into fitness for the first time.

Our Team April 12th, 2014Spencer Brudenell

Spencer Brudenell

Managing Director, Head Trainer

Rush Hour Canada is owned and operated by Spencer Brudenell, a certified personal trainer with over 6 years experience. Spencer has proven experience helping mothers, firefighters, nurses, doctors, lawyers, athletes and individuals wanting to get into fitness for the first time.