Tag: joy

Teo

So many of us bristle at the language from someone else’s religious, spiritual or humanist tradition. Perhaps we bristle because we believe that our path is the True Path. Perhaps we bristle because we have been hurt in religious spaces—those words a trigger of past trauma.

I had the blessing and the challenge of participating in a multi-faith service this morning. I was asked to bring some of my tradition forward, as were others. I knew that some of what I was to hear would not be language I have always experienced as friendly just as I knew that what I would say would feel the same for someone else.

As I meditated and breathed into the experience, an image came to me. A playground filled with children. Not the playground of my childhood where some belonged and others were alone or worse bullied. This was a playground where I could see and imagine the sounds of childlike joy. The giggling. The singing. The squeals of glee. Some children were in large groups. Some in pairs. Some on their own. All with the same joy.

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Teo

I’ve been pondering since you read to me from Woodruff’s book on Reverence today. Not much else to do during a hurricane, I suppose.

The difference between Plato’s belief that reverence was not a stand alone virtue (rather, it came about through practicing other virtues, primarily justice) and Thucydides (who in contrast prizes reverence as a cardinal virtue to guard against human arrogance) felt important the minute I heard you read those words.

Cultivating reverence as a means of counteracting human arrogance resonated with me. How do I/we work for social justice without sliding into self-righteousness, arrogance, bitterness, rage and/or hopelessness? After all, there is so much to be done, so many people marginalized in very real and harmful ways. I have been challenged as naive for believing and teaching that the most sustainable way to create change is by cultivating a practice of self-care that grounds us in compassion and interconnectedness, in purpose and in the larger perspective. My first introduction to activism and leadership through this lens was with Off the Mat into the World. I began to understand that I kept getting called to a spiritual practice as the foundation from which I could seek social justice, but articulating exactly what was happening has eluded me more often than not. It struck me today—cultivating reverence—that’s the thread that weaves through my spiritual practice. Reverence as a “profound adoring awed respect.”

I come back to my mat, my connection with the divine, to mindfulness, to spiritual conversations—all as ways of opening my heart. Being a target, fighting for survival, bearing witness to others fighting much harder battles all serve to tighten my body and armor my heart. Engaging in activism from that tightened, hardened place led me down a path of anger and resentment. It brought me to the conclusion that I knew THE way forward and anyone in my way was the enemy; seeing social justice as a battle in general where I could easily tell those on the side of good or evil.

I need an actual practice where I can cultivate reverence. A practice that calls me back to my higher self over and over again. A practice that cracks my heart open wide. A practice that allows my heart to break because of what I have experienced and what I witness in the world. A practice that opens my heart time and time again to joy, to feeling loved and cared for without question. A practice that lets me find my strength through softness and flexibility and that lets me know I can be wrong without shattering.

Cultivating reverence need not be tied to any religious or spiritual belief. It’s an intentional practice that we put in place as a touchstone serving as a reminder of our higher selves and our connection to all beings everywhere. A practice where we make time to heal, to breathe. Where our bodies and our minds find comfort.