Lord, make me fast and accurate. Let my aim be true and my hand faster than those who seek to destroy me. Grant me victory over my foes and those that wish to do harm to me and mine. Let not my last thought be, if only I had a gun, and lord, if today is the day you call me home, let me die in a pile of empty brass

I know several folks that have had knee replacements, some of them both knees. The ones that really pushed their physical therapy did great and recovered quicker than they were told they would. The ones I know that either couldn't or wouldn't work at their physical therapy did terrible. One guy I know just wouldn't do his therapy and it took him 2 years to get over the surgery and still after 4 years isn't doing anywhere near as well as the folks that worked hard at it.