how do coaches choose wich players are starters, and who sits on the bench. is there anyway to get a starting spot, what should you do, what do coaches look for.

That all depends on the coach. The best advice I could give you, is just bust your A$$ in the weightroom and on the field. When they see that they can count on you, they will usually find a place for you.

Make them learn it. If you launch someone on the field, they will ask who you are. When you break a record in the weightroom, they will ask who you are. When you start to beat older, seasoned players, they will ask who you are. The fact is, if you are doing things right, you will stand out.

I've been reading DHT is the culprit. Controlling that will help keep the sebum in check. I also noticed that 10 mins in a tanning bed makes my skin feel way less oily and in 1 sessions dried out any...