Mindful is a mission-driven non-profit. We’re dedicated to inspiring, guiding, and connecting anyone who wants to explore mindfulness—to enjoy better health, more caring relationships, and a compassionate society.

Not the markers and paper kind of creativity—but that doesn’t hurt either. When we visualize how one shift, like a new job or promotion, actually reverberates through all areas of our lives, it sparks the real change agents: passion and intention.

The benefits of meditation have been hard to show in concrete terms. Today, however, as the scientific world delves into the study of mindfulness, the capacity of the brain to transform under its influence inspires nothing short of wonder.