ALINGHAMhttps://www.alingham.com
This Debut LifeFri, 17 Apr 2020 23:53:26 +0000en-US
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3232Good Friday Cross 2020https://www.alingham.com/2020/good-friday-cross-2020/
https://www.alingham.com/2020/good-friday-cross-2020/#respondFri, 10 Apr 2020 00:22:09 +0000http://www.alingham.com/?p=8460Here is the Good Friday Cross for 2020. We are currently in the middle of a lockdown due to the Covid-19 virus. However, continuing with the theme for...

]]>https://www.alingham.com/2020/training-complete/feed/0Biggest Training Run Yethttps://www.alingham.com/2020/biggest-training-run-yet/
https://www.alingham.com/2020/biggest-training-run-yet/#respondSat, 25 Jan 2020 23:48:37 +0000http://www.alingham.com/?p=6407It’s 8:40 on Sunday morning. This Sunday, I face my biggest challenge yet. The training run today is set for 60 minutes. One hour. This is a big...

]]>https://www.alingham.com/2020/biggest-training-run-yet/feed/0Injuryhttps://www.alingham.com/2020/injury/
https://www.alingham.com/2020/injury/#respondSat, 11 Jan 2020 23:45:15 +0000http://www.alingham.com/?p=6404Hi all, A quick update on the training for you. Unfortunately it’s not good news. On Thursday, in unrelated physical activity (Indoor Cricket) my back gave out and...

]]>https://www.alingham.com/2019/woah-were-half-way-there/feed/0Longest Runhttps://www.alingham.com/2019/longest-run/
https://www.alingham.com/2019/longest-run/#respondSun, 15 Dec 2019 05:00:36 +0000http://www.alingham.com/?p=6322I’m back! I’ve still been running my training runs as per the plan, just that I haven’t had the time to write about each of them. Today however,...

]]>https://www.alingham.com/2019/longest-run/feed/0Sunday Runhttps://www.alingham.com/2019/sunday-run/
https://www.alingham.com/2019/sunday-run/#respondSun, 01 Dec 2019 06:26:53 +0000http://www.alingham.com/?p=6318The rain set in for a good part of the afternoon, but seemed to clear a little after 5:30 which I took the opportunity to sneak my run...

]]>https://www.alingham.com/2019/sunday-run/feed/0Friday Evening Training Runhttps://www.alingham.com/2019/friday-evening-training-run/
https://www.alingham.com/2019/friday-evening-training-run/#respondSun, 01 Dec 2019 06:23:37 +0000http://www.alingham.com/?p=6315The first of what I suspect will be many EVENING training run. Purely and simply, it was too hot during the day AND I had an after-work function....

]]>https://www.alingham.com/2019/friday-evening-training-run/feed/0Training Run and Weighthttps://www.alingham.com/2019/training-run-and-weight/
https://www.alingham.com/2019/training-run-and-weight/#respondWed, 27 Nov 2019 07:14:20 +0000http://www.alingham.com/?p=6312So, I’ve decided to track a few things on my way to the goal. One of them is the pace I’m running at, and making sure that it...