The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand.

Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.

Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.

Shipping Weight:

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0.59 lbs (0.27 kg)

Shipping Weight

The Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.

Shown to work better than the combination of glucosamine + chondroitin sulfate††

††In laboratory cell culture studies of inflammatory markers associated with joint discomfort and cartilage breakdown, it was found that the combination of ASU (avocado/soybean unsaponifiables) + glucosamine + chondroitin sulfate was better than the combination of glucosamine + chondroitin sulfate in reducing these markers.

Suggested Use

May be taken all at once or divided with meals throughout the day.

Maximum protection: 4 capsules per day.

Maintenance (Once desired effect is noticed): Gradually reduce the number of capsules to maintain comfort level.

*Percent Daily Values are based on a 2,000 calorie diet.
†Daily Value not established.
▼Containing a minimum of 300 mg of ASU powder standardized to contain a minimum of 30% avocado/soybean unsaponifiables.