Nutritious and Delicious Budget-Friendly Recipes. Empowering and Inspiring Good Health

Tag: studentlife

Packed with vitamins, minerals and fiber, this soup is so easy to prepare. You probably have all the ingredients in your pantry. If you don’t already have broccoli in your fridge, go get a couple of heads and make this soup. You will most probably want to double the recipe 😉 Makes 4 servings You…… Continue reading #FoodFocus – Creamed Broccoli Soup

Sweet potatoes are synonymous with the Holidays. Canada celebrates Thanksgiving early in October while the USA celebrates their day of thanks closer to the end of November. This is one of my favourite ways to prepare sweet potatoes. The Hasselback is a Swedish recipe originally created using regular potatoes and then adapted to sweet potatoes.…… Continue reading #FoodFocus – Sweet Sweet Potato -Herb and Cheese Hasselback

Growing up, cabbage was either cabbage rolls or cole slaw. My mom made cabbage rolls from time to time. She stuffed the leaves with a savoury ground beef mixture and cooked them in tomato sauce. They were delicious! On the other hand, cole slaw was a side I was first introduced to on those rare…… Continue reading #FoodFocus – The Cabbage Patch