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The VeganGeeks visit Cincinnati, Ohio stopping at Ikea to try the new Vegan Meatless Balls, visiting the famous Jungle Jim'sInternationalFoodMarket, and finishing off the trip with some vegan Mellow Mushroom pizza!
Thank you so much for watching and please be sure to Like, Share, and Subscribe if you like the videos!
For more great videos, please like, share, and subscribe to the Vegan Geeks and check out our other channels:
Castle Kon:
https://www.youtube.com/user/thecastlekon
Casee Kon:
https://www.youtube.com/user/caseekon

SUBSCRIBE for more great videos! http://bit.ly/TheGrayBoxwood
Like us on Facebook: http://on.fb.me/1fSSvFf
Visit our website: http://bit.ly/1katlp0
Check us out on Instagram: http://bit.ly/Umj1Oc
PREPARED BEANS
- 1/2 cup dried cranberry beans
- 1/2 cup dried pinto beans
- 1/4 cup dried kidney beans
- 2 tablespoons salt
- 8 cups water
Look over your beans to make sure there are no stones or bad looking contaminates. Rinse the beans and place them in a kettle with the water. Bring to a boil, cover and set aside to let soak for one hour. While the beans are soaking, prepare the chili powder.
HOMEMADE CHILI POWDER
- dried chiles de árbol
- 2 dried ancho chiles
- 3-4 dried hot red chiles
- 1 teaspoon dried oregano
Preheat oven to 425 degrees. Using hands, open peppers, clean out seeds and remove stems. Place dried peppers on baking sheet and into hot oven. Let toast 4-6 minutes until slightly puffed and crisp. Remove from oven and let cool slightly. Break into smaller pieces and place into food processor or spice grinder. Add oregano and grind to a fine powder.
CHILI
- 2 tablespoons vegetable oil
- 1 medium onion, minced
- 2 tablespoons tomato paste
- 2 quarts tomato juice
- 1 red pepper, diced
- 3-4 jalapeños, minced (with or without seeds for heat)
- 3 tablespoons white rice
- 2 tablespoons brown sugar
- prepared chili powder (above)
- prepared beans (above)
- 3-4 bay leaves
- 1 tablespoon vinegar
Heat oil in large Dutch oven. Add onion when oil begins to shimmer. Let onion sauté and turn translucent. Then add tomato paste and stir to cook out raw flavor, 30 seconds to one minute. Add the tomato juice, red pepper and jalapeños. Stir in rice and brown sugar. The rice helps to slightly thicken the soup and the sugar balances the acidity of the tomatoes. Bring the chili to a simmer. Then drain the beans and add them to the Dutch oven along with the bay leaves.
Place on lid and let simmer until beans are cooked through, about 1 to 1 1/2 hours. Stir every so often to ensure nothing is burning or sticking to the bottom. This shouldn't be a problem if you're using a heavy-bottomed Dutch oven.
To finish the chili, add vinegar. This helps brighten or "wake up" the flavors after a long simmer. If the chili is too thick to your liking, thin it down with a little more tomato juice.

published:24 Feb 2015

views:8081

I made a video telling you guys what not to say to a vegan/vegetarian because basically every time I eat a meal someone will say at least one of these things to me.
Links And Such:
Twitter: https://twitter.com/ArianaNiki_
Instagram: ArianaNiki
Tumblr: http://vvonderrrland.tumblr.com
Vine: ArianaNikiVlogChannel: https://www.youtube.com/user/ArianaNiki
Private message me for any questions or video requests
Business Inquiries:
BeautyFiller@gmail.com

CINCINNATI (Liz Bonis) -- A new report said one diet stood out when it comes to fighting cancer. The diet stood out not because of what people take away but because of what people added to it. There's some thought people would all rather add to than take away for any health benefit. For example people would rather add red wine, to fight heart disease, to the burgers and fries rather than take away the fast food. So in this case, to fight colon cancer people might want to add a great catch and eat what's called a pescetarian diet. Seafood is the key ingredient in the pescetarian diet. It's really salmon, or other fish, with a vegetarian diet. So that means fruits and vegetables make up the bulk of the diet along with fish. Researchers said the combo was so effective for lowering colon cancer risk those who at that way had a bigger drop in colon cancer, than those who ate the vegan way. Vegan uses just plant proteins instead of fish such as beans and no animal products at all. Those who ate the pescetarian way dropped colon and rectal cancer risk 16 percent. It was likely that the seafood works against inflammation which has been linked to certain cancers. Inflammation is a silent marker in the blood that may play a role in several top risks such as cancer and heart disease. And that means people negate it by eating anti-inflammatory foods. Or it's like eating natural aspirin, which is what fish or seafood might be in the body. Follow Liz Bonis on Twitter @lbonis1, and LIKE her on Facebook. Follow us on Twitter @Local12 and LIKE us on Facebook for updates!

Dr. Jane is indeed a vegetarian. She became a vegetarian after reading about intensive farming, not knowing about what the animals actually went through. The next time she looked at a piece of meat, Dr. Jane thought, this symbolizes fear, pain and death.
Visit our website at http://www.janegoodall.org/

published:22 Jun 2015

views:2604

***I realize that this lifestyle may not be for everyone, so please keep the hate to a minimum. I am just one woman trying to make a difference.
Please visit www.fitnessnutritionandmoor.com
If you are considering a vegan/vegetarian lifestyle, this may be the video for you to watch. Here are my main reasons why I have switched to a vegan diet (for the last time!).
For more information on how a vegan/vegetarian diet can help our environment, please visit www.forkoverknives.com, www.ohsheglows.com and www.nomeatathlete.com. Also, please check out Kris Carr on YouTube. Check out @theveganalliance on Instagram. Also, make sure to read The China Study.
Please don't forget to subscribe!

Cincinnati

Cincinnati (/sɪnsᵻˈnæti/sin-si-NAT-ee) is a city in the U.S. state of Ohio that serves as county seat of Hamilton County. Settled in 1788, the city is located on the north side of the confluence of the Licking with the Ohio River. The latter forms the border between the states of Ohio and Kentucky. Cincinnati is the third-largest city in Ohio and the 65th-largest city in the United States with a population of 296,945 people at the 2010 census. The larger Cincinnati metropolitan area had a population of 2,214,954 in 2010, making it the 28th-largest Metropolitan Statistical Area (MSA) in the United States and the largest centered in Ohio. The city is also part of the larger Cincinnati–Middletown–Wilmington Combined Statistical Area (CSA), which had a population of 2,172,191 in the 2010 census.

In the early 19th century, Cincinnati was an American boomtown in the heart of the country; it rivaled the larger coastal cities in size and wealth. Throughout much of the 19th century, it was listed among the top 10 U.S. cities by population, surpassed only by New Orleans and the older, established settlements of the Eastern Seaboard; at one point holding the position of sixth-largest city for a period spanning consecutive census reports from 1840 until 1860. It was by far the largest city in the west. Because it is the first major American city founded after the American Revolution as well as the first major inland city in the country, Cincinnati is sometimes thought of as the first purely "American" city.

The Gold Star was not normally issued for posthumous awards of the title "Hero of the Soviet Union".

The Soviet medal is a gold star hanging from a rectangular suspension device with a red ribbon. It is worn on the left side of the chest above all other orders and medals.

Although it is described as a medal, it is actually a distinctive badge, worn apart and above any other orders and medals, and always in full.

Post-Soviet successors

Since the breakup of the Soviet Union, the title "Hero of the Soviet Union" was succeeded by titles and insignia in some of the now-independent states, such as "Hero of Belarus", "Hero of the Russian Federation" and "Hero of Ukraine". Their associated badges derive from the Soviet medal design, replacing red with the color(s) of the issuing state (red for the USSR, white/blue/red for the Russian Federation, blue/yellow for Ukraine, red/green for Belarus).

History

Gold Star Chili was founded in 1965 by four Daoud brothers Fahhad, Fahid, Basheer, and Bishara Daoud in Mount Washington, originally under the name Hamburger Heaven. As the original name suggests, the original vision for their restaurant was primarily hamburgers. However, they also had a chili recipe that they began modifying, soon finding that customers were ordering the chili more than any of the other menu items. As a result, the brothers changed the restaurant name to Gold Star Chili and removed many of the other items from their menu. The brothers, some of whom eventually changed their family name to David, continued to run the restaurant as it grew into a chain until retiring in 1990. For the next quarter-century, the Daoud/David family brought in CEOs with outside experience.

The VeganGeeks visit Cincinnati, Ohio stopping at Ikea to try the new Vegan Meatless Balls, visiting the famous Jungle Jim'sInternationalFoodMarket, and finishing off the trip with some vegan Mellow Mushroom pizza!
Thank you so much for watching and please be sure to Like, Share, and Subscribe if you like the videos!
For more great videos, please like, share, and subscribe to the Vegan Geeks and check out our other channels:
Castle Kon:
https://www.youtube.com/user/thecastlekon
Casee Kon:
https://www.youtube.com/user/caseekon

VEGAN CINCINNATI // MELT ECLECTIC CAFE // FINDLAY MARKET

Vegetarian Chili | The Basics

SUBSCRIBE for more great videos! http://bit.ly/TheGrayBoxwood
Like us on Facebook: http://on.fb.me/1fSSvFf
Visit our website: http://bit.ly/1katlp0
Check us out on Instagram: http://bit.ly/Umj1Oc
PREPARED BEANS
- 1/2 cup dried cranberry beans
- 1/2 cup dried pinto beans
- 1/4 cup dried kidney beans
- 2 tablespoons salt
- 8 cups water
Look over your beans to make sure there are no stones or bad looking contaminates. Rinse the beans and place them in a kettle with the water. Bring to a boil, cover and set aside to let soak for one hour. While the beans are soaking, prepare the chili powder.
HOMEMADE CHILI POWDER
- dried chiles de árbol
- 2 dried ancho chiles
- 3-4 dried hot red chiles
- 1 teaspoon dried oregano
Preheat oven to 425 degrees. Using hands, open peppers, clean out seeds and remove stems. Place dried peppers on baking sheet and into hot oven. Let toast 4-6 minutes until slightly puffed and crisp. Remove from oven and let cool slightly. Break into smaller pieces and place into food processor or spice grinder. Add oregano and grind to a fine powder.
CHILI
- 2 tablespoons vegetable oil
- 1 medium onion, minced
- 2 tablespoons tomato paste
- 2 quarts tomato juice
- 1 red pepper, diced
- 3-4 jalapeños, minced (with or without seeds for heat)
- 3 tablespoons white rice
- 2 tablespoons brown sugar
- prepared chili powder (above)
- prepared beans (above)
- 3-4 bay leaves
- 1 tablespoon vinegar
Heat oil in large Dutch oven. Add onion when oil begins to shimmer. Let onion sauté and turn translucent. Then add tomato paste and stir to cook out raw flavor, 30 seconds to one minute. Add the tomato juice, red pepper and jalapeños. Stir in rice and brown sugar. The rice helps to slightly thicken the soup and the sugar balances the acidity of the tomatoes. Bring the chili to a simmer. Then drain the beans and add them to the Dutch oven along with the bay leaves.
Place on lid and let simmer until beans are cooked through, about 1 to 1 1/2 hours. Stir every so often to ensure nothing is burning or sticking to the bottom. This shouldn't be a problem if you're using a heavy-bottomed Dutch oven.
To finish the chili, add vinegar. This helps brighten or "wake up" the flavors after a long simmer. If the chili is too thick to your liking, thin it down with a little more tomato juice.

6:04

What NOT To Say To A Vegan/Vegetarian

What NOT To Say To A Vegan/Vegetarian

What NOT To Say To A Vegan/Vegetarian

I made a video telling you guys what not to say to a vegan/vegetarian because basically every time I eat a meal someone will say at least one of these things to me.
Links And Such:
Twitter: https://twitter.com/ArianaNiki_
Instagram: ArianaNiki
Tumblr: http://vvonderrrland.tumblr.com
Vine: ArianaNikiVlogChannel: https://www.youtube.com/user/ArianaNiki
Private message me for any questions or video requests
Business Inquiries:
BeautyFiller@gmail.com

9:53

The Loving Hut ALL VEGAN RESTAURANT

The Loving Hut ALL VEGAN RESTAURANT

The Loving Hut ALL VEGAN RESTAURANT

Health Alert: Pescetarian diet lowers colon cancer risk

CINCINNATI (Liz Bonis) -- A new report said one diet stood out when it comes to fighting cancer. The diet stood out not because of what people take away but because of what people added to it. There's some thought people would all rather add to than take away for any health benefit. For example people would rather add red wine, to fight heart disease, to the burgers and fries rather than take away the fast food. So in this case, to fight colon cancer people might want to add a great catch and eat what's called a pescetarian diet. Seafood is the key ingredient in the pescetarian diet. It's really salmon, or other fish, with a vegetarian diet. So that means fruits and vegetables make up the bulk of the diet along with fish. Researchers said the combo was so effective for lowering colon cancer risk those who at that way had a bigger drop in colon cancer, than those who ate the vegan way. Vegan uses just plant proteins instead of fish such as beans and no animal products at all. Those who ate the pescetarian way dropped colon and rectal cancer risk 16 percent. It was likely that the seafood works against inflammation which has been linked to certain cancers. Inflammation is a silent marker in the blood that may play a role in several top risks such as cancer and heart disease. And that means people negate it by eating anti-inflammatory foods. Or it's like eating natural aspirin, which is what fish or seafood might be in the body. Follow Liz Bonis on Twitter @lbonis1, and LIKE her on Facebook. Follow us on Twitter @Local12 and LIKE us on Facebook for updates!

FAQs with Jane: Are you a vegetarian?

Dr. Jane is indeed a vegetarian. She became a vegetarian after reading about intensive farming, not knowing about what the animals actually went through. The next time she looked at a piece of meat, Dr. Jane thought, this symbolizes fear, pain and death.
Visit our website at http://www.janegoodall.org/

8:16

Why I Became Vegan (for the final time!)

Why I Became Vegan (for the final time!)

Why I Became Vegan (for the final time!)

***I realize that this lifestyle may not be for everyone, so please keep the hate to a minimum. I am just one woman trying to make a difference.
Please visit www.fitnessnutritionandmoor.com
If you are considering a vegan/vegetarian lifestyle, this may be the video for you to watch. Here are my main reasons why I have switched to a vegan diet (for the last time!).
For more information on how a vegan/vegetarian diet can help our environment, please visit www.forkoverknives.com, www.ohsheglows.com and www.nomeatathlete.com. Also, please check out Kris Carr on YouTube. Check out @theveganalliance on Instagram. Also, make sure to read The China Study.
Please don't forget to subscribe!

1:38

Children's Health Minute: Vegetarian Diets

Children's Health Minute: Vegetarian Diets

Children's Health Minute: Vegetarian Diets

http://www.cincinnatichildrens.org
Dr. Bob Siegel discusses nutrition for children and whether or not vegetarian diets provide adequate nutrition for growing children.

2:36

Family 411: Junk food vegetarians

Family 411: Junk food vegetarians

Family 411: Junk food vegetarians

CINCINNATI (SheilaGray) -- Some new research shows kids on plant based diets dropped weight and had improved blood pressure and cholesterol. When the Cleveland Clinic tested vegan diets on kids, it lowered their heart disease risk, but a lot of teens who cut out meat end up becoming junk food vegetarians. ChefJennifer Kagy is an expert on the subject. She teaches people how to cook naturally and healthy. Jennifer's also a nutrition coach, so she knows all about the health benefits of a plant based diet. It's good for your heart, it keeps your cholesterol low, and it keeps you from getting sick as often, said Kagy.The VegetarianResourceGroup and the American Dietetic Association say vegetarian and vegan lifestyles are becoming more popular for young people. Jennifer sees a lot of kids in the middle and high school years decide to cut out meat when they become more aware of what's going on in the world, and how we get our food. But they don't always choose healthy alternatives.A lot of them tend to go to a lot of highly processed food that they weren't eating before. What happens is a lot of times, they become junk food vegans because Doritos are vegetarian, Oreos are vegetarian, said Kagy. In other words, they're not eating healthy. They're just not eating meat, so even older kids need help from their parents. Jennifer helps moms who want to offer better choices for their teenagers by going to their pantry and refrigerator, getting rid of processed items like these, and filling up the refrigerator with a lot of fresh choices. Doctors say cardiovascular disease starts in childhood. The Cleveland Clinic study saw remarkable improvements in kids with high cholesterol when they ate a plant based diet for just four weeks. You're not going to sneak healthy foods into a teen's diet like you can with younger kids. But you can cater to their taste. Jennifer's a vegetarian, and even though her husband and teenagers are not, she puts a healthier spin on things they like: lettuce wraps filled with peanut sauce over veggies, black bean chili and vegetable soups, and snacks with healthier labels. You have to cook. You have to go to the grocery store, she said. It takes time and planning, but the benefits will last a lifetime, your kids' lifetime. Some dieticians say kids becoming vegetarian can result in better eating habits for the whole family. CLICK HERE for a link for 3 vegetarian recipes from Jennifer Kagy. Follow Sheila Gray on Twitter @SheilaGrayTV, and LIKE her on Facebook.Follow us on Twitter @Local12 and LIKE us on Facebook for updates!

The VeganGeeks visit Cincinnati, Ohio stopping at Ikea to try the new Vegan Meatless Balls, visiting the famous Jungle Jim'sInternationalFoodMarket, and finishing off the trip with some vegan Mellow Mushroom pizza!
Thank you so much for watching and please be sure to Like, Share, and Subscribe if you like the videos!
For more great videos, please like, share, and subscribe to the Vegan Geeks and check out our other channels:
Castle Kon:
https://www.youtube.com/user/thecastlekon
Casee Kon:
https://www.youtube.com/user/caseekon

Cincinnati Celebrates Vegetarian Day

VEGAN CINCINNATI // MELT ECLECTIC CAFE // FINDLAY MARKET

Vegetarian Chili | The Basics

SUBSCRIBE for more great videos! http://bit.ly/TheGrayBoxwood
Like us on Facebook: http://on.fb.me/1fSSvFf
Visit our website: http://bit.ly/1katlp0
Check us out on Instagram: http://bit.ly/Umj1Oc
PREPARED BEANS
- 1/2 cup dried cranberry beans
- 1/2 cup dried pinto beans
- 1/4 cup dried kidney beans
- 2 tablespoons salt
- 8 cups water
Look over your beans to make sure there are no stones or bad looking contaminates. Rinse the beans and place them in a kettle with the water. Bring to a boil, cover and set aside to let soak for one hour. While the beans are soaking, prepare the chili powder.
HOMEMADE CHILI POWDER
- dried chiles de árbol
- 2 dried ancho chiles
- 3-4 dried hot red chiles
- 1 teaspoon dried oregano
Preheat oven to 425 degrees. Using hands, open peppers, clean out seeds...

published: 24 Feb 2015

What NOT To Say To A Vegan/Vegetarian

I made a video telling you guys what not to say to a vegan/vegetarian because basically every time I eat a meal someone will say at least one of these things to me.
Links And Such:
Twitter: https://twitter.com/ArianaNiki_
Instagram: ArianaNiki
Tumblr: http://vvonderrrland.tumblr.com
Vine: ArianaNikiVlogChannel: https://www.youtube.com/user/ArianaNiki
Private message me for any questions or video requests
Business Inquiries:
BeautyFiller@gmail.com

published: 20 Jan 2016

The Loving Hut ALL VEGAN RESTAURANT

Health Alert: Pescetarian diet lowers colon cancer risk

CINCINNATI (Liz Bonis) -- A new report said one diet stood out when it comes to fighting cancer. The diet stood out not because of what people take away but because of what people added to it. There's some thought people would all rather add to than take away for any health benefit. For example people would rather add red wine, to fight heart disease, to the burgers and fries rather than take away the fast food. So in this case, to fight colon cancer people might want to add a great catch and eat what's called a pescetarian diet. Seafood is the key ingredient in the pescetarian diet. It's really salmon, or other fish, with a vegetarian diet. So that means fruits and vegetables make up the bulk of the diet along with fish. Researchers said the combo was so effective for lowering colon cance...

FAQs with Jane: Are you a vegetarian?

Dr. Jane is indeed a vegetarian. She became a vegetarian after reading about intensive farming, not knowing about what the animals actually went through. The next time she looked at a piece of meat, Dr. Jane thought, this symbolizes fear, pain and death.
Visit our website at http://www.janegoodall.org/

published: 22 Jun 2015

Why I Became Vegan (for the final time!)

***I realize that this lifestyle may not be for everyone, so please keep the hate to a minimum. I am just one woman trying to make a difference.
Please visit www.fitnessnutritionandmoor.com
If you are considering a vegan/vegetarian lifestyle, this may be the video for you to watch. Here are my main reasons why I have switched to a vegan diet (for the last time!).
For more information on how a vegan/vegetarian diet can help our environment, please visit www.forkoverknives.com, www.ohsheglows.com and www.nomeatathlete.com. Also, please check out Kris Carr on YouTube. Check out @theveganalliance on Instagram. Also, make sure to read The China Study.
Please don't forget to subscribe!

published: 09 Mar 2017

Children's Health Minute: Vegetarian Diets

http://www.cincinnatichildrens.org
Dr. Bob Siegel discusses nutrition for children and whether or not vegetarian diets provide adequate nutrition for growing children.

published: 17 Feb 2012

Family 411: Junk food vegetarians

CINCINNATI (SheilaGray) -- Some new research shows kids on plant based diets dropped weight and had improved blood pressure and cholesterol. When the Cleveland Clinic tested vegan diets on kids, it lowered their heart disease risk, but a lot of teens who cut out meat end up becoming junk food vegetarians. ChefJennifer Kagy is an expert on the subject. She teaches people how to cook naturally and healthy. Jennifer's also a nutrition coach, so she knows all about the health benefits of a plant based diet. It's good for your heart, it keeps your cholesterol low, and it keeps you from getting sick as often, said Kagy.The VegetarianResourceGroup and the American Dietetic Association say vegetarian and vegan lifestyles are becoming more popular for young people. Jennifer sees a lot of kids...

The VeganGeeks visit Cincinnati, Ohio stopping at Ikea to try the new Vegan Meatless Balls, visiting the famous Jungle Jim'sInternationalFoodMarket, and finishing off the trip with some vegan Mellow Mushroom pizza!
Thank you so much for watching and please be sure to Like, Share, and Subscribe if you like the videos!
For more great videos, please like, share, and subscribe to the Vegan Geeks and check out our other channels:
Castle Kon:
https://www.youtube.com/user/thecastlekon
Casee Kon:
https://www.youtube.com/user/caseekon

The VeganGeeks visit Cincinnati, Ohio stopping at Ikea to try the new Vegan Meatless Balls, visiting the famous Jungle Jim'sInternationalFoodMarket, and finishing off the trip with some vegan Mellow Mushroom pizza!
Thank you so much for watching and please be sure to Like, Share, and Subscribe if you like the videos!
For more great videos, please like, share, and subscribe to the Vegan Geeks and check out our other channels:
Castle Kon:
https://www.youtube.com/user/thecastlekon
Casee Kon:
https://www.youtube.com/user/caseekon

Vegetarian Chili | The Basics

SUBSCRIBE for more great videos! http://bit.ly/TheGrayBoxwood
Like us on Facebook: http://on.fb.me/1fSSvFf
Visit our website: http://bit.ly/1katlp0
Check us ou...

SUBSCRIBE for more great videos! http://bit.ly/TheGrayBoxwood
Like us on Facebook: http://on.fb.me/1fSSvFf
Visit our website: http://bit.ly/1katlp0
Check us out on Instagram: http://bit.ly/Umj1Oc
PREPARED BEANS
- 1/2 cup dried cranberry beans
- 1/2 cup dried pinto beans
- 1/4 cup dried kidney beans
- 2 tablespoons salt
- 8 cups water
Look over your beans to make sure there are no stones or bad looking contaminates. Rinse the beans and place them in a kettle with the water. Bring to a boil, cover and set aside to let soak for one hour. While the beans are soaking, prepare the chili powder.
HOMEMADE CHILI POWDER
- dried chiles de árbol
- 2 dried ancho chiles
- 3-4 dried hot red chiles
- 1 teaspoon dried oregano
Preheat oven to 425 degrees. Using hands, open peppers, clean out seeds and remove stems. Place dried peppers on baking sheet and into hot oven. Let toast 4-6 minutes until slightly puffed and crisp. Remove from oven and let cool slightly. Break into smaller pieces and place into food processor or spice grinder. Add oregano and grind to a fine powder.
CHILI
- 2 tablespoons vegetable oil
- 1 medium onion, minced
- 2 tablespoons tomato paste
- 2 quarts tomato juice
- 1 red pepper, diced
- 3-4 jalapeños, minced (with or without seeds for heat)
- 3 tablespoons white rice
- 2 tablespoons brown sugar
- prepared chili powder (above)
- prepared beans (above)
- 3-4 bay leaves
- 1 tablespoon vinegar
Heat oil in large Dutch oven. Add onion when oil begins to shimmer. Let onion sauté and turn translucent. Then add tomato paste and stir to cook out raw flavor, 30 seconds to one minute. Add the tomato juice, red pepper and jalapeños. Stir in rice and brown sugar. The rice helps to slightly thicken the soup and the sugar balances the acidity of the tomatoes. Bring the chili to a simmer. Then drain the beans and add them to the Dutch oven along with the bay leaves.
Place on lid and let simmer until beans are cooked through, about 1 to 1 1/2 hours. Stir every so often to ensure nothing is burning or sticking to the bottom. This shouldn't be a problem if you're using a heavy-bottomed Dutch oven.
To finish the chili, add vinegar. This helps brighten or "wake up" the flavors after a long simmer. If the chili is too thick to your liking, thin it down with a little more tomato juice.

SUBSCRIBE for more great videos! http://bit.ly/TheGrayBoxwood
Like us on Facebook: http://on.fb.me/1fSSvFf
Visit our website: http://bit.ly/1katlp0
Check us out on Instagram: http://bit.ly/Umj1Oc
PREPARED BEANS
- 1/2 cup dried cranberry beans
- 1/2 cup dried pinto beans
- 1/4 cup dried kidney beans
- 2 tablespoons salt
- 8 cups water
Look over your beans to make sure there are no stones or bad looking contaminates. Rinse the beans and place them in a kettle with the water. Bring to a boil, cover and set aside to let soak for one hour. While the beans are soaking, prepare the chili powder.
HOMEMADE CHILI POWDER
- dried chiles de árbol
- 2 dried ancho chiles
- 3-4 dried hot red chiles
- 1 teaspoon dried oregano
Preheat oven to 425 degrees. Using hands, open peppers, clean out seeds and remove stems. Place dried peppers on baking sheet and into hot oven. Let toast 4-6 minutes until slightly puffed and crisp. Remove from oven and let cool slightly. Break into smaller pieces and place into food processor or spice grinder. Add oregano and grind to a fine powder.
CHILI
- 2 tablespoons vegetable oil
- 1 medium onion, minced
- 2 tablespoons tomato paste
- 2 quarts tomato juice
- 1 red pepper, diced
- 3-4 jalapeños, minced (with or without seeds for heat)
- 3 tablespoons white rice
- 2 tablespoons brown sugar
- prepared chili powder (above)
- prepared beans (above)
- 3-4 bay leaves
- 1 tablespoon vinegar
Heat oil in large Dutch oven. Add onion when oil begins to shimmer. Let onion sauté and turn translucent. Then add tomato paste and stir to cook out raw flavor, 30 seconds to one minute. Add the tomato juice, red pepper and jalapeños. Stir in rice and brown sugar. The rice helps to slightly thicken the soup and the sugar balances the acidity of the tomatoes. Bring the chili to a simmer. Then drain the beans and add them to the Dutch oven along with the bay leaves.
Place on lid and let simmer until beans are cooked through, about 1 to 1 1/2 hours. Stir every so often to ensure nothing is burning or sticking to the bottom. This shouldn't be a problem if you're using a heavy-bottomed Dutch oven.
To finish the chili, add vinegar. This helps brighten or "wake up" the flavors after a long simmer. If the chili is too thick to your liking, thin it down with a little more tomato juice.

What NOT To Say To A Vegan/Vegetarian

I made a video telling you guys what not to say to a vegan/vegetarian because basically every time I eat a meal someone will say at least one of these things to...

I made a video telling you guys what not to say to a vegan/vegetarian because basically every time I eat a meal someone will say at least one of these things to me.
Links And Such:
Twitter: https://twitter.com/ArianaNiki_
Instagram: ArianaNiki
Tumblr: http://vvonderrrland.tumblr.com
Vine: ArianaNikiVlogChannel: https://www.youtube.com/user/ArianaNiki
Private message me for any questions or video requests
Business Inquiries:
BeautyFiller@gmail.com

I made a video telling you guys what not to say to a vegan/vegetarian because basically every time I eat a meal someone will say at least one of these things to me.
Links And Such:
Twitter: https://twitter.com/ArianaNiki_
Instagram: ArianaNiki
Tumblr: http://vvonderrrland.tumblr.com
Vine: ArianaNikiVlogChannel: https://www.youtube.com/user/ArianaNiki
Private message me for any questions or video requests
Business Inquiries:
BeautyFiller@gmail.com

Health Alert: Pescetarian diet lowers colon cancer risk

CINCINNATI (Liz Bonis) -- A new report said one diet stood out when it comes to fighting cancer. The diet stood out not because of what people take away but bec...

CINCINNATI (Liz Bonis) -- A new report said one diet stood out when it comes to fighting cancer. The diet stood out not because of what people take away but because of what people added to it. There's some thought people would all rather add to than take away for any health benefit. For example people would rather add red wine, to fight heart disease, to the burgers and fries rather than take away the fast food. So in this case, to fight colon cancer people might want to add a great catch and eat what's called a pescetarian diet. Seafood is the key ingredient in the pescetarian diet. It's really salmon, or other fish, with a vegetarian diet. So that means fruits and vegetables make up the bulk of the diet along with fish. Researchers said the combo was so effective for lowering colon cancer risk those who at that way had a bigger drop in colon cancer, than those who ate the vegan way. Vegan uses just plant proteins instead of fish such as beans and no animal products at all. Those who ate the pescetarian way dropped colon and rectal cancer risk 16 percent. It was likely that the seafood works against inflammation which has been linked to certain cancers. Inflammation is a silent marker in the blood that may play a role in several top risks such as cancer and heart disease. And that means people negate it by eating anti-inflammatory foods. Or it's like eating natural aspirin, which is what fish or seafood might be in the body. Follow Liz Bonis on Twitter @lbonis1, and LIKE her on Facebook. Follow us on Twitter @Local12 and LIKE us on Facebook for updates!

CINCINNATI (Liz Bonis) -- A new report said one diet stood out when it comes to fighting cancer. The diet stood out not because of what people take away but because of what people added to it. There's some thought people would all rather add to than take away for any health benefit. For example people would rather add red wine, to fight heart disease, to the burgers and fries rather than take away the fast food. So in this case, to fight colon cancer people might want to add a great catch and eat what's called a pescetarian diet. Seafood is the key ingredient in the pescetarian diet. It's really salmon, or other fish, with a vegetarian diet. So that means fruits and vegetables make up the bulk of the diet along with fish. Researchers said the combo was so effective for lowering colon cancer risk those who at that way had a bigger drop in colon cancer, than those who ate the vegan way. Vegan uses just plant proteins instead of fish such as beans and no animal products at all. Those who ate the pescetarian way dropped colon and rectal cancer risk 16 percent. It was likely that the seafood works against inflammation which has been linked to certain cancers. Inflammation is a silent marker in the blood that may play a role in several top risks such as cancer and heart disease. And that means people negate it by eating anti-inflammatory foods. Or it's like eating natural aspirin, which is what fish or seafood might be in the body. Follow Liz Bonis on Twitter @lbonis1, and LIKE her on Facebook. Follow us on Twitter @Local12 and LIKE us on Facebook for updates!

FAQs with Jane: Are you a vegetarian?

Dr. Jane is indeed a vegetarian. She became a vegetarian after reading about intensive farming, not knowing about what the animals actually went through. The ne...

Dr. Jane is indeed a vegetarian. She became a vegetarian after reading about intensive farming, not knowing about what the animals actually went through. The next time she looked at a piece of meat, Dr. Jane thought, this symbolizes fear, pain and death.
Visit our website at http://www.janegoodall.org/

Dr. Jane is indeed a vegetarian. She became a vegetarian after reading about intensive farming, not knowing about what the animals actually went through. The next time she looked at a piece of meat, Dr. Jane thought, this symbolizes fear, pain and death.
Visit our website at http://www.janegoodall.org/

Why I Became Vegan (for the final time!)

***I realize that this lifestyle may not be for everyone, so please keep the hate to a minimum. I am just one woman trying to make a difference.
Please visit ...

***I realize that this lifestyle may not be for everyone, so please keep the hate to a minimum. I am just one woman trying to make a difference.
Please visit www.fitnessnutritionandmoor.com
If you are considering a vegan/vegetarian lifestyle, this may be the video for you to watch. Here are my main reasons why I have switched to a vegan diet (for the last time!).
For more information on how a vegan/vegetarian diet can help our environment, please visit www.forkoverknives.com, www.ohsheglows.com and www.nomeatathlete.com. Also, please check out Kris Carr on YouTube. Check out @theveganalliance on Instagram. Also, make sure to read The China Study.
Please don't forget to subscribe!

***I realize that this lifestyle may not be for everyone, so please keep the hate to a minimum. I am just one woman trying to make a difference.
Please visit www.fitnessnutritionandmoor.com
If you are considering a vegan/vegetarian lifestyle, this may be the video for you to watch. Here are my main reasons why I have switched to a vegan diet (for the last time!).
For more information on how a vegan/vegetarian diet can help our environment, please visit www.forkoverknives.com, www.ohsheglows.com and www.nomeatathlete.com. Also, please check out Kris Carr on YouTube. Check out @theveganalliance on Instagram. Also, make sure to read The China Study.
Please don't forget to subscribe!

Family 411: Junk food vegetarians

CINCINNATI (SheilaGray) -- Some new research shows kids on plant based diets dropped weight and had improved blood pressure and cholesterol. When the Clevelan...

CINCINNATI (SheilaGray) -- Some new research shows kids on plant based diets dropped weight and had improved blood pressure and cholesterol. When the Cleveland Clinic tested vegan diets on kids, it lowered their heart disease risk, but a lot of teens who cut out meat end up becoming junk food vegetarians. ChefJennifer Kagy is an expert on the subject. She teaches people how to cook naturally and healthy. Jennifer's also a nutrition coach, so she knows all about the health benefits of a plant based diet. It's good for your heart, it keeps your cholesterol low, and it keeps you from getting sick as often, said Kagy.The VegetarianResourceGroup and the American Dietetic Association say vegetarian and vegan lifestyles are becoming more popular for young people. Jennifer sees a lot of kids in the middle and high school years decide to cut out meat when they become more aware of what's going on in the world, and how we get our food. But they don't always choose healthy alternatives.A lot of them tend to go to a lot of highly processed food that they weren't eating before. What happens is a lot of times, they become junk food vegans because Doritos are vegetarian, Oreos are vegetarian, said Kagy. In other words, they're not eating healthy. They're just not eating meat, so even older kids need help from their parents. Jennifer helps moms who want to offer better choices for their teenagers by going to their pantry and refrigerator, getting rid of processed items like these, and filling up the refrigerator with a lot of fresh choices. Doctors say cardiovascular disease starts in childhood. The Cleveland Clinic study saw remarkable improvements in kids with high cholesterol when they ate a plant based diet for just four weeks. You're not going to sneak healthy foods into a teen's diet like you can with younger kids. But you can cater to their taste. Jennifer's a vegetarian, and even though her husband and teenagers are not, she puts a healthier spin on things they like: lettuce wraps filled with peanut sauce over veggies, black bean chili and vegetable soups, and snacks with healthier labels. You have to cook. You have to go to the grocery store, she said. It takes time and planning, but the benefits will last a lifetime, your kids' lifetime. Some dieticians say kids becoming vegetarian can result in better eating habits for the whole family. CLICK HERE for a link for 3 vegetarian recipes from Jennifer Kagy. Follow Sheila Gray on Twitter @SheilaGrayTV, and LIKE her on Facebook.Follow us on Twitter @Local12 and LIKE us on Facebook for updates!

CINCINNATI (SheilaGray) -- Some new research shows kids on plant based diets dropped weight and had improved blood pressure and cholesterol. When the Cleveland Clinic tested vegan diets on kids, it lowered their heart disease risk, but a lot of teens who cut out meat end up becoming junk food vegetarians. ChefJennifer Kagy is an expert on the subject. She teaches people how to cook naturally and healthy. Jennifer's also a nutrition coach, so she knows all about the health benefits of a plant based diet. It's good for your heart, it keeps your cholesterol low, and it keeps you from getting sick as often, said Kagy.The VegetarianResourceGroup and the American Dietetic Association say vegetarian and vegan lifestyles are becoming more popular for young people. Jennifer sees a lot of kids in the middle and high school years decide to cut out meat when they become more aware of what's going on in the world, and how we get our food. But they don't always choose healthy alternatives.A lot of them tend to go to a lot of highly processed food that they weren't eating before. What happens is a lot of times, they become junk food vegans because Doritos are vegetarian, Oreos are vegetarian, said Kagy. In other words, they're not eating healthy. They're just not eating meat, so even older kids need help from their parents. Jennifer helps moms who want to offer better choices for their teenagers by going to their pantry and refrigerator, getting rid of processed items like these, and filling up the refrigerator with a lot of fresh choices. Doctors say cardiovascular disease starts in childhood. The Cleveland Clinic study saw remarkable improvements in kids with high cholesterol when they ate a plant based diet for just four weeks. You're not going to sneak healthy foods into a teen's diet like you can with younger kids. But you can cater to their taste. Jennifer's a vegetarian, and even though her husband and teenagers are not, she puts a healthier spin on things they like: lettuce wraps filled with peanut sauce over veggies, black bean chili and vegetable soups, and snacks with healthier labels. You have to cook. You have to go to the grocery store, she said. It takes time and planning, but the benefits will last a lifetime, your kids' lifetime. Some dieticians say kids becoming vegetarian can result in better eating habits for the whole family. CLICK HERE for a link for 3 vegetarian recipes from Jennifer Kagy. Follow Sheila Gray on Twitter @SheilaGrayTV, and LIKE her on Facebook.Follow us on Twitter @Local12 and LIKE us on Facebook for updates!

Welcome to Cincinnati!

There's a lot Cincinnati can do. Excellent meeting facilities, a great attendee experience and a hospitality community that can deliver.
To learn more about a city transformed into the total meeting package, call today 800.543.2613 | CincyUSA.com

published: 27 May 2014

Cincinnati City Guide

When Laura LeeBrown and Steve Wilson founded 21c Museum Hotel 10 years ago, it was about hometown and the desire and commitment to make their community a more vibrant and globally connected place through contemporary art.
We’ve taken our founders’ vision to heart, making each 21c a reflection of the local community and a gathering place for cutting edge contemporary art, inspired conversation, delicious food and genuine hospitality.
This fall, we celebrate the people, places, food, arts and culture that make each of our cities such unique and exciting places to live in and travel to.
Follow #21cisCommunity for travel tips, video content and more.

published: 10 Oct 2016

Surprise Trip To Cincinnati | Travel Day

TheTimTracker T-Shirts are now available at
http://www.thetimtracker.spreadshirt.com
We finally got a PO Box!!!! Send us some post cards!!!
PO Box 536071
Orlando, FL 32853-6071
Hello, I am TheTimTracker. Welcome to my crazy beard and mustache driven life! Come with me as we adventure around Orlando, Florida and explore all of the amazing places that have made Orlando a top tourist destination, and a few that no one knows about! The beautiful blond chick you always see in my videos is my hot wife Jenn. Make sure you say hello and hit the subscribe button, because we are always doing something new. Whether it's home science experiments for kids, roller coaster POV ride alongs or Theme Park Events; you will be sure to have a blast hanging out with us! We also have a skit channel you might ...

Cincinnati named as top travel destination for 2015

CINCINNATI (Angenette Levy) -- Cincinnati made a travel website's so-called "hit list" for 2015.
Jetsetter.com released its top ten list of places to visit for the year. It included cities in Mexico, the countries of Cuba and Nicaragua. Cincinnati rounded out the top ten.
"It did surprise me but at the same time we have a lot going on," said Jamie Rogers of Maineville, who was eating dinner with a friend at Nada.
Cincinnati will host Major League Baseball's All-Star game in 2015. But that was not the reason Jetsetter listed for Cincinnati making the list. The website called downtown "a hub of arts and entertainment." Areas such as the Backstage District got a shout out from the site. It's home to restaurants like Nada, Boca and Sotto.
"I think it's humbling more than anything...

Travel website says Cincinnati is unfriendly place to visit

Travel + Leisure said that it asked readers to rank 266 cities on everything from their value to the friendliness of their people, "and some cities failed to warm tourists’ hearts" Subscribe to WLWT on YouTube now for more: http://bit.ly/1ipUX3c
Get more Cincinnati news: http://www.wlwt.com/
Like us: http://www.facebook.com/wlwt5
Follow us: http://twitter.com/WLWT
Google+: http://plus.google.com/+wlwt

Welcome to Cincinnati!

There's a lot Cincinnati can do. Excellent meeting facilities, a great attendee experience and a hospitality community that can deliver.
To learn more about a ...

There's a lot Cincinnati can do. Excellent meeting facilities, a great attendee experience and a hospitality community that can deliver.
To learn more about a city transformed into the total meeting package, call today 800.543.2613 | CincyUSA.com

There's a lot Cincinnati can do. Excellent meeting facilities, a great attendee experience and a hospitality community that can deliver.
To learn more about a city transformed into the total meeting package, call today 800.543.2613 | CincyUSA.com

When Laura LeeBrown and Steve Wilson founded 21c Museum Hotel 10 years ago, it was about hometown and the desire and commitment to make their community a more vibrant and globally connected place through contemporary art.
We’ve taken our founders’ vision to heart, making each 21c a reflection of the local community and a gathering place for cutting edge contemporary art, inspired conversation, delicious food and genuine hospitality.
This fall, we celebrate the people, places, food, arts and culture that make each of our cities such unique and exciting places to live in and travel to.
Follow #21cisCommunity for travel tips, video content and more.

When Laura LeeBrown and Steve Wilson founded 21c Museum Hotel 10 years ago, it was about hometown and the desire and commitment to make their community a more vibrant and globally connected place through contemporary art.
We’ve taken our founders’ vision to heart, making each 21c a reflection of the local community and a gathering place for cutting edge contemporary art, inspired conversation, delicious food and genuine hospitality.
This fall, we celebrate the people, places, food, arts and culture that make each of our cities such unique and exciting places to live in and travel to.
Follow #21cisCommunity for travel tips, video content and more.

Surprise Trip To Cincinnati | Travel Day

TheTimTracker T-Shirts are now available at
http://www.thetimtracker.spreadshirt.com
We finally got a PO Box!!!! Send us some post cards!!!
PO Box 536071
Orla...

TheTimTracker T-Shirts are now available at
http://www.thetimtracker.spreadshirt.com
We finally got a PO Box!!!! Send us some post cards!!!
PO Box 536071
Orlando, FL 32853-6071
Hello, I am TheTimTracker. Welcome to my crazy beard and mustache driven life! Come with me as we adventure around Orlando, Florida and explore all of the amazing places that have made Orlando a top tourist destination, and a few that no one knows about! The beautiful blond chick you always see in my videos is my hot wife Jenn. Make sure you say hello and hit the subscribe button, because we are always doing something new. Whether it's home science experiments for kids, roller coaster POV ride alongs or Theme Park Events; you will be sure to have a blast hanging out with us! We also have a skit channel you might enjoy over at http://www.youtube.com/skittyskittybangbang We always have fun filming new things for you guys and showing you things to do in Orlando, Florida!

TheTimTracker T-Shirts are now available at
http://www.thetimtracker.spreadshirt.com
We finally got a PO Box!!!! Send us some post cards!!!
PO Box 536071
Orlando, FL 32853-6071
Hello, I am TheTimTracker. Welcome to my crazy beard and mustache driven life! Come with me as we adventure around Orlando, Florida and explore all of the amazing places that have made Orlando a top tourist destination, and a few that no one knows about! The beautiful blond chick you always see in my videos is my hot wife Jenn. Make sure you say hello and hit the subscribe button, because we are always doing something new. Whether it's home science experiments for kids, roller coaster POV ride alongs or Theme Park Events; you will be sure to have a blast hanging out with us! We also have a skit channel you might enjoy over at http://www.youtube.com/skittyskittybangbang We always have fun filming new things for you guys and showing you things to do in Orlando, Florida!

Cincinnati named as top travel destination for 2015

CINCINNATI (Angenette Levy) -- Cincinnati made a travel website's so-called "hit list" for 2015.
Jetsetter.com released its top ten list of places to visit ...

CINCINNATI (Angenette Levy) -- Cincinnati made a travel website's so-called "hit list" for 2015.
Jetsetter.com released its top ten list of places to visit for the year. It included cities in Mexico, the countries of Cuba and Nicaragua. Cincinnati rounded out the top ten.
"It did surprise me but at the same time we have a lot going on," said Jamie Rogers of Maineville, who was eating dinner with a friend at Nada.
Cincinnati will host Major League Baseball's All-Star game in 2015. But that was not the reason Jetsetter listed for Cincinnati making the list. The website called downtown "a hub of arts and entertainment." Areas such as the Backstage District got a shout out from the site. It's home to restaurants like Nada, Boca and Sotto.
"I think it's humbling more than anything. I always describe Cincinnati to people who might not be familiar with this city as surprising. We have so much going for the city itself," said ChristopherTodd, General Manager of Nada.
The Aronoff Center for the Arts was also listed as an attraction. The 21c Museum Hotel was also given a nod. Business Insider also recently listed it as a top hotel.
"We are a little bit different. We are a fully functioning, contemporary art museum. We're open to the public 24 hours a day, seven days a week. Admission is complimentary," said General Manager Gabe Isaac.
A few bars and the Contemporary Arts Center were named as a reason to visit Cincinnati.
"It comes as surprise but just the more and more I've been coming downtown it's really not a surprise," said Arin Bonk, who's moved to the Greater Cincinnati area from Toledo eight years ago.
Sun Valley, Idaho and Miami, Florida were the other U.S. cities that made the list.
Follow Angenette Levy on Twitter @angenette5, and LIKE her on Facebook.
Follow us on Twitter @Local12 and LIKE us on Facebook for updates!

CINCINNATI (Angenette Levy) -- Cincinnati made a travel website's so-called "hit list" for 2015.
Jetsetter.com released its top ten list of places to visit for the year. It included cities in Mexico, the countries of Cuba and Nicaragua. Cincinnati rounded out the top ten.
"It did surprise me but at the same time we have a lot going on," said Jamie Rogers of Maineville, who was eating dinner with a friend at Nada.
Cincinnati will host Major League Baseball's All-Star game in 2015. But that was not the reason Jetsetter listed for Cincinnati making the list. The website called downtown "a hub of arts and entertainment." Areas such as the Backstage District got a shout out from the site. It's home to restaurants like Nada, Boca and Sotto.
"I think it's humbling more than anything. I always describe Cincinnati to people who might not be familiar with this city as surprising. We have so much going for the city itself," said ChristopherTodd, General Manager of Nada.
The Aronoff Center for the Arts was also listed as an attraction. The 21c Museum Hotel was also given a nod. Business Insider also recently listed it as a top hotel.
"We are a little bit different. We are a fully functioning, contemporary art museum. We're open to the public 24 hours a day, seven days a week. Admission is complimentary," said General Manager Gabe Isaac.
A few bars and the Contemporary Arts Center were named as a reason to visit Cincinnati.
"It comes as surprise but just the more and more I've been coming downtown it's really not a surprise," said Arin Bonk, who's moved to the Greater Cincinnati area from Toledo eight years ago.
Sun Valley, Idaho and Miami, Florida were the other U.S. cities that made the list.
Follow Angenette Levy on Twitter @angenette5, and LIKE her on Facebook.
Follow us on Twitter @Local12 and LIKE us on Facebook for updates!

Travel website says Cincinnati is unfriendly place to visit

Travel + Leisure said that it asked readers to rank 266 cities on everything from their value to the friendliness of their people, "and some cities failed to wa...

Travel + Leisure said that it asked readers to rank 266 cities on everything from their value to the friendliness of their people, "and some cities failed to warm tourists’ hearts" Subscribe to WLWT on YouTube now for more: http://bit.ly/1ipUX3c
Get more Cincinnati news: http://www.wlwt.com/
Like us: http://www.facebook.com/wlwt5
Follow us: http://twitter.com/WLWT
Google+: http://plus.google.com/+wlwt

Travel + Leisure said that it asked readers to rank 266 cities on everything from their value to the friendliness of their people, "and some cities failed to warm tourists’ hearts" Subscribe to WLWT on YouTube now for more: http://bit.ly/1ipUX3c
Get more Cincinnati news: http://www.wlwt.com/
Like us: http://www.facebook.com/wlwt5
Follow us: http://twitter.com/WLWT
Google+: http://plus.google.com/+wlwt

The VeganGeeks visit Cincinnati, Ohio stopping at Ikea to try the new Vegan Meatless Balls, visiting the famous Jungle Jim'sInternationalFoodMarket, and finishing off the trip with some vegan Mellow Mushroom pizza!
Thank you so much for watching and please be sure to Like, Share, and Subscribe if you like the videos!
For more great videos, please like, share, and subscribe to the Vegan Geeks and check out our other channels:
Castle Kon:
https://www.youtube.com/user/thecastlekon
Casee Kon:
https://www.youtube.com/user/caseekon

Cincinnati Celebrates Vegetarian Day

VEGAN CINCINNATI // MELT ECLECTIC CAFE // FINDLAY MARKET

Vegetarian Chili | The Basics

SUBSCRIBE for more great videos! http://bit.ly/TheGrayBoxwood
Like us on Facebook: http://on.fb.me/1fSSvFf
Visit our website: http://bit.ly/1katlp0
Check us out on Instagram: http://bit.ly/Umj1Oc
PREPARED BEANS
- 1/2 cup dried cranberry beans
- 1/2 cup dried pinto beans
- 1/4 cup dried kidney beans
- 2 tablespoons salt
- 8 cups water
Look over your beans to make sure there are no stones or bad looking contaminates. Rinse the beans and place them in a kettle with the water. Bring to a boil, cover and set aside to let soak for one hour. While the beans are soaking, prepare the chili powder.
HOMEMADE CHILI POWDER
- dried chiles de árbol
- 2 dried ancho chiles
- 3-4 dried hot red chiles
- 1 teaspoon dried oregano
Preheat oven to 425 degrees. Using hands, open peppers, clean out seeds...

published: 24 Feb 2015

What NOT To Say To A Vegan/Vegetarian

I made a video telling you guys what not to say to a vegan/vegetarian because basically every time I eat a meal someone will say at least one of these things to me.
Links And Such:
Twitter: https://twitter.com/ArianaNiki_
Instagram: ArianaNiki
Tumblr: http://vvonderrrland.tumblr.com
Vine: ArianaNikiVlogChannel: https://www.youtube.com/user/ArianaNiki
Private message me for any questions or video requests
Business Inquiries:
BeautyFiller@gmail.com

published: 20 Jan 2016

The Loving Hut ALL VEGAN RESTAURANT

Health Alert: Pescetarian diet lowers colon cancer risk

CINCINNATI (Liz Bonis) -- A new report said one diet stood out when it comes to fighting cancer. The diet stood out not because of what people take away but because of what people added to it. There's some thought people would all rather add to than take away for any health benefit. For example people would rather add red wine, to fight heart disease, to the burgers and fries rather than take away the fast food. So in this case, to fight colon cancer people might want to add a great catch and eat what's called a pescetarian diet. Seafood is the key ingredient in the pescetarian diet. It's really salmon, or other fish, with a vegetarian diet. So that means fruits and vegetables make up the bulk of the diet along with fish. Researchers said the combo was so effective for lowering colon cance...

The VeganGeeks visit Cincinnati, Ohio stopping at Ikea to try the new Vegan Meatless Balls, visiting the famous Jungle Jim'sInternationalFoodMarket, and finishing off the trip with some vegan Mellow Mushroom pizza!
Thank you so much for watching and please be sure to Like, Share, and Subscribe if you like the videos!
For more great videos, please like, share, and subscribe to the Vegan Geeks and check out our other channels:
Castle Kon:
https://www.youtube.com/user/thecastlekon
Casee Kon:
https://www.youtube.com/user/caseekon

The VeganGeeks visit Cincinnati, Ohio stopping at Ikea to try the new Vegan Meatless Balls, visiting the famous Jungle Jim'sInternationalFoodMarket, and finishing off the trip with some vegan Mellow Mushroom pizza!
Thank you so much for watching and please be sure to Like, Share, and Subscribe if you like the videos!
For more great videos, please like, share, and subscribe to the Vegan Geeks and check out our other channels:
Castle Kon:
https://www.youtube.com/user/thecastlekon
Casee Kon:
https://www.youtube.com/user/caseekon

Vegetarian Chili | The Basics

SUBSCRIBE for more great videos! http://bit.ly/TheGrayBoxwood
Like us on Facebook: http://on.fb.me/1fSSvFf
Visit our website: http://bit.ly/1katlp0
Check us ou...

SUBSCRIBE for more great videos! http://bit.ly/TheGrayBoxwood
Like us on Facebook: http://on.fb.me/1fSSvFf
Visit our website: http://bit.ly/1katlp0
Check us out on Instagram: http://bit.ly/Umj1Oc
PREPARED BEANS
- 1/2 cup dried cranberry beans
- 1/2 cup dried pinto beans
- 1/4 cup dried kidney beans
- 2 tablespoons salt
- 8 cups water
Look over your beans to make sure there are no stones or bad looking contaminates. Rinse the beans and place them in a kettle with the water. Bring to a boil, cover and set aside to let soak for one hour. While the beans are soaking, prepare the chili powder.
HOMEMADE CHILI POWDER
- dried chiles de árbol
- 2 dried ancho chiles
- 3-4 dried hot red chiles
- 1 teaspoon dried oregano
Preheat oven to 425 degrees. Using hands, open peppers, clean out seeds and remove stems. Place dried peppers on baking sheet and into hot oven. Let toast 4-6 minutes until slightly puffed and crisp. Remove from oven and let cool slightly. Break into smaller pieces and place into food processor or spice grinder. Add oregano and grind to a fine powder.
CHILI
- 2 tablespoons vegetable oil
- 1 medium onion, minced
- 2 tablespoons tomato paste
- 2 quarts tomato juice
- 1 red pepper, diced
- 3-4 jalapeños, minced (with or without seeds for heat)
- 3 tablespoons white rice
- 2 tablespoons brown sugar
- prepared chili powder (above)
- prepared beans (above)
- 3-4 bay leaves
- 1 tablespoon vinegar
Heat oil in large Dutch oven. Add onion when oil begins to shimmer. Let onion sauté and turn translucent. Then add tomato paste and stir to cook out raw flavor, 30 seconds to one minute. Add the tomato juice, red pepper and jalapeños. Stir in rice and brown sugar. The rice helps to slightly thicken the soup and the sugar balances the acidity of the tomatoes. Bring the chili to a simmer. Then drain the beans and add them to the Dutch oven along with the bay leaves.
Place on lid and let simmer until beans are cooked through, about 1 to 1 1/2 hours. Stir every so often to ensure nothing is burning or sticking to the bottom. This shouldn't be a problem if you're using a heavy-bottomed Dutch oven.
To finish the chili, add vinegar. This helps brighten or "wake up" the flavors after a long simmer. If the chili is too thick to your liking, thin it down with a little more tomato juice.

SUBSCRIBE for more great videos! http://bit.ly/TheGrayBoxwood
Like us on Facebook: http://on.fb.me/1fSSvFf
Visit our website: http://bit.ly/1katlp0
Check us out on Instagram: http://bit.ly/Umj1Oc
PREPARED BEANS
- 1/2 cup dried cranberry beans
- 1/2 cup dried pinto beans
- 1/4 cup dried kidney beans
- 2 tablespoons salt
- 8 cups water
Look over your beans to make sure there are no stones or bad looking contaminates. Rinse the beans and place them in a kettle with the water. Bring to a boil, cover and set aside to let soak for one hour. While the beans are soaking, prepare the chili powder.
HOMEMADE CHILI POWDER
- dried chiles de árbol
- 2 dried ancho chiles
- 3-4 dried hot red chiles
- 1 teaspoon dried oregano
Preheat oven to 425 degrees. Using hands, open peppers, clean out seeds and remove stems. Place dried peppers on baking sheet and into hot oven. Let toast 4-6 minutes until slightly puffed and crisp. Remove from oven and let cool slightly. Break into smaller pieces and place into food processor or spice grinder. Add oregano and grind to a fine powder.
CHILI
- 2 tablespoons vegetable oil
- 1 medium onion, minced
- 2 tablespoons tomato paste
- 2 quarts tomato juice
- 1 red pepper, diced
- 3-4 jalapeños, minced (with or without seeds for heat)
- 3 tablespoons white rice
- 2 tablespoons brown sugar
- prepared chili powder (above)
- prepared beans (above)
- 3-4 bay leaves
- 1 tablespoon vinegar
Heat oil in large Dutch oven. Add onion when oil begins to shimmer. Let onion sauté and turn translucent. Then add tomato paste and stir to cook out raw flavor, 30 seconds to one minute. Add the tomato juice, red pepper and jalapeños. Stir in rice and brown sugar. The rice helps to slightly thicken the soup and the sugar balances the acidity of the tomatoes. Bring the chili to a simmer. Then drain the beans and add them to the Dutch oven along with the bay leaves.
Place on lid and let simmer until beans are cooked through, about 1 to 1 1/2 hours. Stir every so often to ensure nothing is burning or sticking to the bottom. This shouldn't be a problem if you're using a heavy-bottomed Dutch oven.
To finish the chili, add vinegar. This helps brighten or "wake up" the flavors after a long simmer. If the chili is too thick to your liking, thin it down with a little more tomato juice.

What NOT To Say To A Vegan/Vegetarian

I made a video telling you guys what not to say to a vegan/vegetarian because basically every time I eat a meal someone will say at least one of these things to...

I made a video telling you guys what not to say to a vegan/vegetarian because basically every time I eat a meal someone will say at least one of these things to me.
Links And Such:
Twitter: https://twitter.com/ArianaNiki_
Instagram: ArianaNiki
Tumblr: http://vvonderrrland.tumblr.com
Vine: ArianaNikiVlogChannel: https://www.youtube.com/user/ArianaNiki
Private message me for any questions or video requests
Business Inquiries:
BeautyFiller@gmail.com

I made a video telling you guys what not to say to a vegan/vegetarian because basically every time I eat a meal someone will say at least one of these things to me.
Links And Such:
Twitter: https://twitter.com/ArianaNiki_
Instagram: ArianaNiki
Tumblr: http://vvonderrrland.tumblr.com
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Private message me for any questions or video requests
Business Inquiries:
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Health Alert: Pescetarian diet lowers colon cancer risk

CINCINNATI (Liz Bonis) -- A new report said one diet stood out when it comes to fighting cancer. The diet stood out not because of what people take away but bec...

CINCINNATI (Liz Bonis) -- A new report said one diet stood out when it comes to fighting cancer. The diet stood out not because of what people take away but because of what people added to it. There's some thought people would all rather add to than take away for any health benefit. For example people would rather add red wine, to fight heart disease, to the burgers and fries rather than take away the fast food. So in this case, to fight colon cancer people might want to add a great catch and eat what's called a pescetarian diet. Seafood is the key ingredient in the pescetarian diet. It's really salmon, or other fish, with a vegetarian diet. So that means fruits and vegetables make up the bulk of the diet along with fish. Researchers said the combo was so effective for lowering colon cancer risk those who at that way had a bigger drop in colon cancer, than those who ate the vegan way. Vegan uses just plant proteins instead of fish such as beans and no animal products at all. Those who ate the pescetarian way dropped colon and rectal cancer risk 16 percent. It was likely that the seafood works against inflammation which has been linked to certain cancers. Inflammation is a silent marker in the blood that may play a role in several top risks such as cancer and heart disease. And that means people negate it by eating anti-inflammatory foods. Or it's like eating natural aspirin, which is what fish or seafood might be in the body. Follow Liz Bonis on Twitter @lbonis1, and LIKE her on Facebook. Follow us on Twitter @Local12 and LIKE us on Facebook for updates!

CINCINNATI (Liz Bonis) -- A new report said one diet stood out when it comes to fighting cancer. The diet stood out not because of what people take away but because of what people added to it. There's some thought people would all rather add to than take away for any health benefit. For example people would rather add red wine, to fight heart disease, to the burgers and fries rather than take away the fast food. So in this case, to fight colon cancer people might want to add a great catch and eat what's called a pescetarian diet. Seafood is the key ingredient in the pescetarian diet. It's really salmon, or other fish, with a vegetarian diet. So that means fruits and vegetables make up the bulk of the diet along with fish. Researchers said the combo was so effective for lowering colon cancer risk those who at that way had a bigger drop in colon cancer, than those who ate the vegan way. Vegan uses just plant proteins instead of fish such as beans and no animal products at all. Those who ate the pescetarian way dropped colon and rectal cancer risk 16 percent. It was likely that the seafood works against inflammation which has been linked to certain cancers. Inflammation is a silent marker in the blood that may play a role in several top risks such as cancer and heart disease. And that means people negate it by eating anti-inflammatory foods. Or it's like eating natural aspirin, which is what fish or seafood might be in the body. Follow Liz Bonis on Twitter @lbonis1, and LIKE her on Facebook. Follow us on Twitter @Local12 and LIKE us on Facebook for updates!

Best Speech You Will Ever Hear - Gary Yourofsky

Gary Yourofsky's entire inspirational speech held at Georgia Tech in summer of 2010. Listen to this amazing speaker who will blow away the myths, fill your mind with interesting facts, and help you make ethical choices for a healthy heart and soul. His charismatic and straightforward style is one of a kind - a must-see for anyone who cares about nonhuman animals or wishes to make the world a better place.
Use the captions button for subtitles in your language.
Learn more:
http://adaptt.org
http://www.vegankit.com/eat
http://30bananasaday.com
http://foodnsport.com
http://pcrm.org
http://veganbodybuilding.com
http://veganhealth.org
Gary Yourofsky is a national lecturer on veganism and animal rights.
Connect & FollowGary:
★ Subscribe: http://bit.ly/GaryOnYouTube
★ Website: http://www.ad...

published: 23 Dec 2010

America's Test Kitchen S13E24 Chili and Stew Go Vegetarian

published: 25 Nov 2016

Vegan Cuts- July Snack Box- Unboxing/Taste Test- A1 Legged Life

Vegan Cuts- July Snack Box- Unboxing/Taste Test- A1 Legged LifeJoin me as I share my unboxing and taste test of my "Vegan Cuts" snack box for July 2016.
" Vegan Cuts is a company that promotes a healthy Vegan lifestyle and does their research to bring you the latest delicious, organic Vegan snacks. " Our team of vegan sleuths spend their days scouring online shops, festivals and stores for the very best vegan food, beauty and fashion products so we can bring them to you through our online marketplace, our monthly Snack Box and Beauty Box and our special edition boxes."
Get your own box here: http://vegancuts.com/
Find Me At:
My Facebook: https://www.facebook.com/cali.black
My Online store: Flying Spider-https://www.facebook.com/pages/Flying-Spider/758829697521080?ref=bookmarks
Tweet me ...

published: 16 Jul 2016

Vegan Boca Burger, Steamed Broccoli and Peach Iced Tea (Red Robin)

Hey friends! This video is a little weird. Please excuse the AC I hope it wasn't too noisy in this video. But I am eating Red Robin so I hope you all enjoy and don't forget to subscribe.
Grubhub
Google Play or the App Store - free App
Snapchat: Vegankim100
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Twitter: Kimberl54577216

published: 27 Apr 2017

We Are What We Eat: The Food Documentary - Documentary Channel

We Are What We Eat: The FoodDocumentary - Documentary ChannelJunk food is meals including high levels of calories from sweets or fat with little protein, vitamins or minerals. In spite of being labeled as "junk," such foods generally do not present any sort of instant health problems and are generally secure when incorporated right into a well balanced diet regimen.
Usage of the term implies that a certain meals has little "dietary value" and since it has way too much fat, sweets, salt, and calories. It is extensively believed that the term was coined by Michael F. Jacobson, supervisor of the Center for Science in the Public Interest, in 1972.
Foods commonly considered convenience food include salted treat foods, gum, sweet, sweet treats, fried convenience food, and sugary carbonated ...

published: 09 Mar 2015

Fat2FitBlue Talks About His Journey to Loose Weight

This is a talk I gave to the TriHealth Weight ManagementInstitute Bariatric SupportGroup meeting on 01/21/2015. I am truly honored that they would ask me to speak about the amazing journey I have been on and to offer up some words of advice and wisdom to others going through the same thing. If you want to learn more about bariatric surgery check out the TriHealth Weight Management programs website at: http://www.trihealth.com/hospitals-and-practices/trihealth-weight-management/
To learn more about getting started into biking for health check out the bike supply shop I mentioned in this talk (Montgomery Cyclery) at : http://montgomerycyclery.com/
To learn more about me and my journey and to follow me on social media, check out the links below!
Split pea soup is one of my all-time favo...

published: 24 Jan 2015

Leanne Brown: "Good and Cheap: Eat Well on $4/Day" | Food at Google

Good and Cheap is an NYT-bestselling cookbook for people with very tight budgets, particularly those on SNAP/Food Stamp benefits. The free PDF has been downloaded more than 800,000 times, and a Kickstarter campaign for an initial print run brought in over $144,000 (it remains the #1 cookbook ever on Kickstarter). For every book sold, another is donated to someone in need.
In conversation with Gail Simmons from Top Chef, Leanne will tell the inspiring story of Good and Cheap, share the success that readers have had with it, and discuss the troubling issue of food insecurity.

published: 17 Dec 2015

The Most Extreme - Strength

Get pumped, because we're raising the bar on the strongest animals on the planet. Which animal will make it to the top spot? Will it be the gorilla that lifts the equivalent of two cars, or perhaps the bird that can carry four times its own weight? Episode01.10
Uploaded under license from NHNZ.
Like us on Facebook: https://www.facebook.com/XiveTV
Follow us on Twitter: https://twitter.com/OfficialXiveTV

John fromhttp://www.growingyourgreens.com/ shows you how he amends his raised bed vegetable garden after every growing season. In this episode you will learn about some organic fertilizers John uses to ensure his plants grow large and are power-packed with nutrition. In addition you will also learn about the food soil web and how beneficial microbes including bacteria, fungi, protozoa and nematodes actually help add to soil fertility.

published: 12 Jun 2013

Heralding a Vegan New Year with Festivities and Food in Formosa (Taiwan) - (In Formosan) (2/2)

Vegan Boca Burger, Steamed Broccoli and Peach Iced Tea (Red Robin)

Hey friends! This video is a little weird. Please excuse the AC I hope it wasn't too noisy in this video. But I am eating Red Robin so I hope you all enjoy and ...

Hey friends! This video is a little weird. Please excuse the AC I hope it wasn't too noisy in this video. But I am eating Red Robin so I hope you all enjoy and don't forget to subscribe.
Grubhub
Google Play or the App Store - free App
Snapchat: Vegankim100
Instagram: Kimberlyluv89
Twitter: Kimberl54577216

Hey friends! This video is a little weird. Please excuse the AC I hope it wasn't too noisy in this video. But I am eating Red Robin so I hope you all enjoy and don't forget to subscribe.
Grubhub
Google Play or the App Store - free App
Snapchat: Vegankim100
Instagram: Kimberlyluv89
Twitter: Kimberl54577216

We Are What We Eat: The FoodDocumentary - Documentary ChannelJunk food is meals including high levels of calories from sweets or fat with little protein, vitamins or minerals. In spite of being labeled as "junk," such foods generally do not present any sort of instant health problems and are generally secure when incorporated right into a well balanced diet regimen.
Usage of the term implies that a certain meals has little "dietary value" and since it has way too much fat, sweets, salt, and calories. It is extensively believed that the term was coined by Michael F. Jacobson, supervisor of the Center for Science in the Public Interest, in 1972.
Foods commonly considered convenience food include salted treat foods, gum, sweet, sweet treats, fried convenience food, and sugary carbonated drinks. Many foods such as burgers, pizza, and tacos can be taken into consideration either healthy and balanced or fast food relying on their elements and preparation techniques. The much more very processed items typically fall under the processed food category,
WILDLIFE DOCUMENTARIES - https://www.youtube.com/playlist?list=PL89NZer-bHII0dQDT30T4lN6qGy8f3Ndm
RELIGION DOCUMENTARY - https://www.youtube.com/playlist?list=PL89NZer-bHIIApKOXifEvgHoQxXeoewaR
HISTORY DOCUMENTARY - https://www.youtube.com/playlist?list=PL89NZer-bHIIFtbbgSotwgkwCduxG1YlK
https://www.youtube.com/playlist?list=PLihdKCcJi6W71IcH4TpwnpGO8jeTaLCOw
ADVENTURE DOCUMENTARY - https://www.youtube.com/playlist?list=PL89NZer-bHIJ_fsqbIakXabFf44jPBm-E
https://www.youtube.com/playlist?list=PLihdKCcJi6W65FNlksFDmEiNBJyrejGK0
HEALTH AND MEDICINE DOCUMENTARY - https://www.youtube.com/playlist?list=PL89NZer-bHILBMJN0wvBfAsDVXzz0GEIH
https://www.youtube.com/playlist?list=PLihdKCcJi6W6rvtEsw4BEPE9_2Gpmg_zG
PEOPLE DOCUMENTARY - https://www.youtube.com/playlist?list=PL89NZer-bHILcEazOCor7wbrXTIn3gNkX
https://www.youtube.com/playlist?list=PLihdKCcJi6W6ZpUXR0A80FgmqfNSXCJ58
TECHNOLOGY DOCUMENTARY - https://www.youtube.com/playlist?list=PL89NZer-bHIK8tVs-9jdosdco5hbQQl6n
https://www.youtube.com/playlist?list=PLihdKCcJi6W7SkcT__0yto2kg7MAf9K13
SUPERNATURAL DOCUMENTARY - https://www.youtube.com/playlist?list=PL89NZer-bHIIraIeCulhClPA004pED-Vg
POPULAR DOCUMENTARY - https://www.youtube.com/playlist?list=PLihdKCcJi6W5ZKpE40H3cSYUi69U1e6oy
More Documentary Films:
https://www.facebook.com/WorldGeographicChannelHD
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Be The First To Watch Our Newly Uploaded Videos
Just By Subscribing To Our Channel
WorldDocumentaries: https://www.youtube.com/channel/UCgYAzoV77l2d9b-XQpnizEA

We Are What We Eat: The FoodDocumentary - Documentary ChannelJunk food is meals including high levels of calories from sweets or fat with little protein, vitamins or minerals. In spite of being labeled as "junk," such foods generally do not present any sort of instant health problems and are generally secure when incorporated right into a well balanced diet regimen.
Usage of the term implies that a certain meals has little "dietary value" and since it has way too much fat, sweets, salt, and calories. It is extensively believed that the term was coined by Michael F. Jacobson, supervisor of the Center for Science in the Public Interest, in 1972.
Foods commonly considered convenience food include salted treat foods, gum, sweet, sweet treats, fried convenience food, and sugary carbonated drinks. Many foods such as burgers, pizza, and tacos can be taken into consideration either healthy and balanced or fast food relying on their elements and preparation techniques. The much more very processed items typically fall under the processed food category,
WILDLIFE DOCUMENTARIES - https://www.youtube.com/playlist?list=PL89NZer-bHII0dQDT30T4lN6qGy8f3Ndm
RELIGION DOCUMENTARY - https://www.youtube.com/playlist?list=PL89NZer-bHIIApKOXifEvgHoQxXeoewaR
HISTORY DOCUMENTARY - https://www.youtube.com/playlist?list=PL89NZer-bHIIFtbbgSotwgkwCduxG1YlK
https://www.youtube.com/playlist?list=PLihdKCcJi6W71IcH4TpwnpGO8jeTaLCOw
ADVENTURE DOCUMENTARY - https://www.youtube.com/playlist?list=PL89NZer-bHIJ_fsqbIakXabFf44jPBm-E
https://www.youtube.com/playlist?list=PLihdKCcJi6W65FNlksFDmEiNBJyrejGK0
HEALTH AND MEDICINE DOCUMENTARY - https://www.youtube.com/playlist?list=PL89NZer-bHILBMJN0wvBfAsDVXzz0GEIH
https://www.youtube.com/playlist?list=PLihdKCcJi6W6rvtEsw4BEPE9_2Gpmg_zG
PEOPLE DOCUMENTARY - https://www.youtube.com/playlist?list=PL89NZer-bHILcEazOCor7wbrXTIn3gNkX
https://www.youtube.com/playlist?list=PLihdKCcJi6W6ZpUXR0A80FgmqfNSXCJ58
TECHNOLOGY DOCUMENTARY - https://www.youtube.com/playlist?list=PL89NZer-bHIK8tVs-9jdosdco5hbQQl6n
https://www.youtube.com/playlist?list=PLihdKCcJi6W7SkcT__0yto2kg7MAf9K13
SUPERNATURAL DOCUMENTARY - https://www.youtube.com/playlist?list=PL89NZer-bHIIraIeCulhClPA004pED-Vg
POPULAR DOCUMENTARY - https://www.youtube.com/playlist?list=PLihdKCcJi6W5ZKpE40H3cSYUi69U1e6oy
More Documentary Films:
https://www.facebook.com/WorldGeographicChannelHD
https://twitter.com/WGChannelHD
http://ph.linkedin.com/in/worldgeographicchannel/
http://worldgeographicchannel.com
http://thetrendstoday.com
Be The First To Watch Our Newly Uploaded Videos
Just By Subscribing To Our Channel
WorldDocumentaries: https://www.youtube.com/channel/UCgYAzoV77l2d9b-XQpnizEA

This is a talk I gave to the TriHealth Weight ManagementInstitute Bariatric SupportGroup meeting on 01/21/2015. I am truly honored that they would ask me to speak about the amazing journey I have been on and to offer up some words of advice and wisdom to others going through the same thing. If you want to learn more about bariatric surgery check out the TriHealth Weight Management programs website at: http://www.trihealth.com/hospitals-and-practices/trihealth-weight-management/
To learn more about getting started into biking for health check out the bike supply shop I mentioned in this talk (Montgomery Cyclery) at : http://montgomerycyclery.com/
To learn more about me and my journey and to follow me on social media, check out the links below!
Split pea soup is one of my all-time favorites because it can be made with leftovers. It allows me the opportunity to use the bone that is left in a ham after Christmas or Easter dinner to make something healthy and delicious. The best part is that I am not wasting any part of my food!
This dish is loaded with protein, low in fat, and can very easily be converted into a vegan or vegetarian recipe by simply removing the ham and changing the chicken stock to vegetable stock in the recipe. This is also a great recipe for my post-surgery peeps stuck on the pureed food diet. This will provide great flavor without having to eat something that tastes like real baby food. This is one of those curl up with a good book on a cold day kind of warm your soul soups so take some time and enjoy this little gem.
For the full recipe and others visit my blog at:
http://wakingupfromheavysetdreams.blogspot.com/2015/01/friday-food-fix-little-late-split-pea.html
Be sure to SUBSCRIBE to mu channel! Post pictures or links to videos of you making this dish in the comments below. I will pick the best one for a chance to choose an ingredient to use in an upcoming FRIDAY FOODFIX episode!
Check out my blog for more recipes and to follow my weight loss journey.
http://wakingupfromheavysetdreams.blogspot.com
Like and Comment on Facebook:
https://www.facebook.com/therealjonathanblue
Twitter: @fat2fitblue
Instagram: fat2fitblue

This is a talk I gave to the TriHealth Weight ManagementInstitute Bariatric SupportGroup meeting on 01/21/2015. I am truly honored that they would ask me to speak about the amazing journey I have been on and to offer up some words of advice and wisdom to others going through the same thing. If you want to learn more about bariatric surgery check out the TriHealth Weight Management programs website at: http://www.trihealth.com/hospitals-and-practices/trihealth-weight-management/
To learn more about getting started into biking for health check out the bike supply shop I mentioned in this talk (Montgomery Cyclery) at : http://montgomerycyclery.com/
To learn more about me and my journey and to follow me on social media, check out the links below!
Split pea soup is one of my all-time favorites because it can be made with leftovers. It allows me the opportunity to use the bone that is left in a ham after Christmas or Easter dinner to make something healthy and delicious. The best part is that I am not wasting any part of my food!
This dish is loaded with protein, low in fat, and can very easily be converted into a vegan or vegetarian recipe by simply removing the ham and changing the chicken stock to vegetable stock in the recipe. This is also a great recipe for my post-surgery peeps stuck on the pureed food diet. This will provide great flavor without having to eat something that tastes like real baby food. This is one of those curl up with a good book on a cold day kind of warm your soul soups so take some time and enjoy this little gem.
For the full recipe and others visit my blog at:
http://wakingupfromheavysetdreams.blogspot.com/2015/01/friday-food-fix-little-late-split-pea.html
Be sure to SUBSCRIBE to mu channel! Post pictures or links to videos of you making this dish in the comments below. I will pick the best one for a chance to choose an ingredient to use in an upcoming FRIDAY FOODFIX episode!
Check out my blog for more recipes and to follow my weight loss journey.
http://wakingupfromheavysetdreams.blogspot.com
Like and Comment on Facebook:
https://www.facebook.com/therealjonathanblue
Twitter: @fat2fitblue
Instagram: fat2fitblue

Leanne Brown: "Good and Cheap: Eat Well on $4/Day" | Food at Google

Good and Cheap is an NYT-bestselling cookbook for people with very tight budgets, particularly those on SNAP/Food Stamp benefits. The free PDF has been download...

Good and Cheap is an NYT-bestselling cookbook for people with very tight budgets, particularly those on SNAP/Food Stamp benefits. The free PDF has been downloaded more than 800,000 times, and a Kickstarter campaign for an initial print run brought in over $144,000 (it remains the #1 cookbook ever on Kickstarter). For every book sold, another is donated to someone in need.
In conversation with Gail Simmons from Top Chef, Leanne will tell the inspiring story of Good and Cheap, share the success that readers have had with it, and discuss the troubling issue of food insecurity.

Good and Cheap is an NYT-bestselling cookbook for people with very tight budgets, particularly those on SNAP/Food Stamp benefits. The free PDF has been downloaded more than 800,000 times, and a Kickstarter campaign for an initial print run brought in over $144,000 (it remains the #1 cookbook ever on Kickstarter). For every book sold, another is donated to someone in need.
In conversation with Gail Simmons from Top Chef, Leanne will tell the inspiring story of Good and Cheap, share the success that readers have had with it, and discuss the troubling issue of food insecurity.

The Most Extreme - Strength

Get pumped, because we're raising the bar on the strongest animals on the planet. Which animal will make it to the top spot? Will it be the gorilla that lifts t...

Get pumped, because we're raising the bar on the strongest animals on the planet. Which animal will make it to the top spot? Will it be the gorilla that lifts the equivalent of two cars, or perhaps the bird that can carry four times its own weight? Episode01.10
Uploaded under license from NHNZ.
Like us on Facebook: https://www.facebook.com/XiveTV
Follow us on Twitter: https://twitter.com/OfficialXiveTV

Get pumped, because we're raising the bar on the strongest animals on the planet. Which animal will make it to the top spot? Will it be the gorilla that lifts the equivalent of two cars, or perhaps the bird that can carry four times its own weight? Episode01.10
Uploaded under license from NHNZ.
Like us on Facebook: https://www.facebook.com/XiveTV
Follow us on Twitter: https://twitter.com/OfficialXiveTV

John fromhttp://www.growingyourgreens.com/ shows you how he amends his raised bed vegetable garden after every growing season. In this episode you will learn ...

John fromhttp://www.growingyourgreens.com/ shows you how he amends his raised bed vegetable garden after every growing season. In this episode you will learn about some organic fertilizers John uses to ensure his plants grow large and are power-packed with nutrition. In addition you will also learn about the food soil web and how beneficial microbes including bacteria, fungi, protozoa and nematodes actually help add to soil fertility.

John fromhttp://www.growingyourgreens.com/ shows you how he amends his raised bed vegetable garden after every growing season. In this episode you will learn about some organic fertilizers John uses to ensure his plants grow large and are power-packed with nutrition. In addition you will also learn about the food soil web and how beneficial microbes including bacteria, fungi, protozoa and nematodes actually help add to soil fertility.

published:12 Jun 2013

views:233069

back

Heralding a Vegan New Year with Festivities and Food in Formosa (Taiwan) - (In Formosan) (2/2)

The VeganGeeks visit Cincinnati, Ohio stopping at Ikea to try the new Vegan Meatless Balls, visiting the famous Jungle Jim'sInternationalFoodMarket, and finishing off the trip with some vegan Mellow Mushroom pizza!
Thank you so much for watching and please be sure to Like, Share, and Subscribe if you like the videos!
For more great videos, please like, share, and subscribe to the Vegan Geeks and check out our other channels:
Castle Kon:
https://www.youtube.com/user/thecastlekon
Casee Kon:
https://www.youtube.com/user/caseekon

0:31

The First Cincinnati Style Vegetarian Chili

Gold Star Chili innovates the world of chili once again by introducing the first Cincinnat...

Vegetarian Chili | The Basics

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PREPARED BEANS
- 1/2 cup dried cranberry beans
- 1/2 cup dried pinto beans
- 1/4 cup dried kidney beans
- 2 tablespoons salt
- 8 cups water
Look over your beans to make sure there are no stones or bad looking contaminates. Rinse the beans and place them in a kettle with the water. Bring to a boil, cover and set aside to let soak for one hour. While the beans are soaking, prepare the chili powder.
HOMEMADE CHILI POWDER
- dried chiles de árbol
- 2 dried ancho chiles
- 3-4 dried hot red chiles
- 1 teaspoon dried oregano
Preheat oven to 425 degrees. Using hands, open peppers, clean out seeds and remove stems. Place dried peppers on baking sheet and into hot oven. Let toast 4-6 minutes until slightly puffed and crisp. Remove from oven and let cool slightly. Break into smaller pieces and place into food processor or spice grinder. Add oregano and grind to a fine powder.
CHILI
- 2 tablespoons vegetable oil
- 1 medium onion, minced
- 2 tablespoons tomato paste
- 2 quarts tomato juice
- 1 red pepper, diced
- 3-4 jalapeños, minced (with or without seeds for heat)
- 3 tablespoons white rice
- 2 tablespoons brown sugar
- prepared chili powder (above)
- prepared beans (above)
- 3-4 bay leaves
- 1 tablespoon vinegar
Heat oil in large Dutch oven. Add onion when oil begins to shimmer. Let onion sauté and turn translucent. Then add tomato paste and stir to cook out raw flavor, 30 seconds to one minute. Add the tomato juice, red pepper and jalapeños. Stir in rice and brown sugar. The rice helps to slightly thicken the soup and the sugar balances the acidity of the tomatoes. Bring the chili to a simmer. Then drain the beans and add them to the Dutch oven along with the bay leaves.
Place on lid and let simmer until beans are cooked through, about 1 to 1 1/2 hours. Stir every so often to ensure nothing is burning or sticking to the bottom. This shouldn't be a problem if you're using a heavy-bottomed Dutch oven.
To finish the chili, add vinegar. This helps brighten or "wake up" the flavors after a long simmer. If the chili is too thick to your liking, thin it down with a little more tomato juice.

6:04

What NOT To Say To A Vegan/Vegetarian

I made a video telling you guys what not to say to a vegan/vegetarian because basically ev...

What NOT To Say To A Vegan/Vegetarian

I made a video telling you guys what not to say to a vegan/vegetarian because basically every time I eat a meal someone will say at least one of these things to me.
Links And Such:
Twitter: https://twitter.com/ArianaNiki_
Instagram: ArianaNiki
Tumblr: http://vvonderrrland.tumblr.com
Vine: ArianaNikiVlogChannel: https://www.youtube.com/user/ArianaNiki
Private message me for any questions or video requests
Business Inquiries:
BeautyFiller@gmail.com

Health Alert: Pescetarian diet lowers colon cancer risk

CINCINNATI (Liz Bonis) -- A new report said one diet stood out when it comes to fighting cancer. The diet stood out not because of what people take away but because of what people added to it. There's some thought people would all rather add to than take away for any health benefit. For example people would rather add red wine, to fight heart disease, to the burgers and fries rather than take away the fast food. So in this case, to fight colon cancer people might want to add a great catch and eat what's called a pescetarian diet. Seafood is the key ingredient in the pescetarian diet. It's really salmon, or other fish, with a vegetarian diet. So that means fruits and vegetables make up the bulk of the diet along with fish. Researchers said the combo was so effective for lowering colon cancer risk those who at that way had a bigger drop in colon cancer, than those who ate the vegan way. Vegan uses just plant proteins instead of fish such as beans and no animal products at all. Those who ate the pescetarian way dropped colon and rectal cancer risk 16 percent. It was likely that the seafood works against inflammation which has been linked to certain cancers. Inflammation is a silent marker in the blood that may play a role in several top risks such as cancer and heart disease. And that means people negate it by eating anti-inflammatory foods. Or it's like eating natural aspirin, which is what fish or seafood might be in the body. Follow Liz Bonis on Twitter @lbonis1, and LIKE her on Facebook. Follow us on Twitter @Local12 and LIKE us on Facebook for updates!

2:53

Americans Try Midwest Food For The First Time

What’s your favorite food from the Midwest?
Check out more awesome videos at BuzzFeedVid...

FAQs with Jane: Are you a vegetarian?

Dr. Jane is indeed a vegetarian. She became a vegetarian after reading about intensive farming, not knowing about what the animals actually went through. The next time she looked at a piece of meat, Dr. Jane thought, this symbolizes fear, pain and death.
Visit our website at http://www.janegoodall.org/

8:16

Why I Became Vegan (for the final time!)

***I realize that this lifestyle may not be for everyone, so please keep the hate to a min...

Why I Became Vegan (for the final time!)

***I realize that this lifestyle may not be for everyone, so please keep the hate to a minimum. I am just one woman trying to make a difference.
Please visit www.fitnessnutritionandmoor.com
If you are considering a vegan/vegetarian lifestyle, this may be the video for you to watch. Here are my main reasons why I have switched to a vegan diet (for the last time!).
For more information on how a vegan/vegetarian diet can help our environment, please visit www.forkoverknives.com, www.ohsheglows.com and www.nomeatathlete.com. Also, please check out Kris Carr on YouTube. Check out @theveganalliance on Instagram. Also, make sure to read The China Study.
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1:38

Children's Health Minute: Vegetarian Diets

http://www.cincinnatichildrens.org
Dr. Bob Siegel discusses nutrition for children and wh...

Family 411: Junk food vegetarians

CINCINNATI (SheilaGray) -- Some new research shows kids on plant based diets dropped weight and had improved blood pressure and cholesterol. When the Cleveland Clinic tested vegan diets on kids, it lowered their heart disease risk, but a lot of teens who cut out meat end up becoming junk food vegetarians. ChefJennifer Kagy is an expert on the subject. She teaches people how to cook naturally and healthy. Jennifer's also a nutrition coach, so she knows all about the health benefits of a plant based diet. It's good for your heart, it keeps your cholesterol low, and it keeps you from getting sick as often, said Kagy.The VegetarianResourceGroup and the American Dietetic Association say vegetarian and vegan lifestyles are becoming more popular for young people. Jennifer sees a lot of kids in the middle and high school years decide to cut out meat when they become more aware of what's going on in the world, and how we get our food. But they don't always choose healthy alternatives.A lot of them tend to go to a lot of highly processed food that they weren't eating before. What happens is a lot of times, they become junk food vegans because Doritos are vegetarian, Oreos are vegetarian, said Kagy. In other words, they're not eating healthy. They're just not eating meat, so even older kids need help from their parents. Jennifer helps moms who want to offer better choices for their teenagers by going to their pantry and refrigerator, getting rid of processed items like these, and filling up the refrigerator with a lot of fresh choices. Doctors say cardiovascular disease starts in childhood. The Cleveland Clinic study saw remarkable improvements in kids with high cholesterol when they ate a plant based diet for just four weeks. You're not going to sneak healthy foods into a teen's diet like you can with younger kids. But you can cater to their taste. Jennifer's a vegetarian, and even though her husband and teenagers are not, she puts a healthier spin on things they like: lettuce wraps filled with peanut sauce over veggies, black bean chili and vegetable soups, and snacks with healthier labels. You have to cook. You have to go to the grocery store, she said. It takes time and planning, but the benefits will last a lifetime, your kids' lifetime. Some dieticians say kids becoming vegetarian can result in better eating habits for the whole family. CLICK HERE for a link for 3 vegetarian recipes from Jennifer Kagy. Follow Sheila Gray on Twitter @SheilaGrayTV, and LIKE her on Facebook.Follow us on Twitter @Local12 and LIKE us on Facebook for updates!

Welcome to Cincinnati!

There's a lot Cincinnati can do. Excellent meeting facilities, a great attendee experience and a hospitality community that can deliver.
To learn more about a city transformed into the total meeting package, call today 800.543.2613 | CincyUSA.com

3:03

Cincinnati City Guide

When Laura Lee Brown and Steve Wilson founded 21c Museum Hotel 10 years ago, it was about ...

Cincinnati City Guide

When Laura LeeBrown and Steve Wilson founded 21c Museum Hotel 10 years ago, it was about hometown and the desire and commitment to make their community a more vibrant and globally connected place through contemporary art.
We’ve taken our founders’ vision to heart, making each 21c a reflection of the local community and a gathering place for cutting edge contemporary art, inspired conversation, delicious food and genuine hospitality.
This fall, we celebrate the people, places, food, arts and culture that make each of our cities such unique and exciting places to live in and travel to.
Follow #21cisCommunity for travel tips, video content and more.

8:06

Surprise Trip To Cincinnati | Travel Day

TheTimTracker T-Shirts are now available at
http://www.thetimtracker.spreadshirt.com
We ...

Surprise Trip To Cincinnati | Travel Day

TheTimTracker T-Shirts are now available at
http://www.thetimtracker.spreadshirt.com
We finally got a PO Box!!!! Send us some post cards!!!
PO Box 536071
Orlando, FL 32853-6071
Hello, I am TheTimTracker. Welcome to my crazy beard and mustache driven life! Come with me as we adventure around Orlando, Florida and explore all of the amazing places that have made Orlando a top tourist destination, and a few that no one knows about! The beautiful blond chick you always see in my videos is my hot wife Jenn. Make sure you say hello and hit the subscribe button, because we are always doing something new. Whether it's home science experiments for kids, roller coaster POV ride alongs or Theme Park Events; you will be sure to have a blast hanging out with us! We also have a skit channel you might enjoy over at http://www.youtube.com/skittyskittybangbang We always have fun filming new things for you guys and showing you things to do in Orlando, Florida!

3:30

CINCINNATI | work and travel

WORK and TRAVEL program
https://instagram.com/boudicka
Cincinnati Pool Managment
Song: B...

Cincinnati named as top travel destination for 2015

CINCINNATI (Angenette Levy) -- Cincinnati made a travel website's so-called "hit list" for 2015.
Jetsetter.com released its top ten list of places to visit for the year. It included cities in Mexico, the countries of Cuba and Nicaragua. Cincinnati rounded out the top ten.
"It did surprise me but at the same time we have a lot going on," said Jamie Rogers of Maineville, who was eating dinner with a friend at Nada.
Cincinnati will host Major League Baseball's All-Star game in 2015. But that was not the reason Jetsetter listed for Cincinnati making the list. The website called downtown "a hub of arts and entertainment." Areas such as the Backstage District got a shout out from the site. It's home to restaurants like Nada, Boca and Sotto.
"I think it's humbling more than anything. I always describe Cincinnati to people who might not be familiar with this city as surprising. We have so much going for the city itself," said ChristopherTodd, General Manager of Nada.
The Aronoff Center for the Arts was also listed as an attraction. The 21c Museum Hotel was also given a nod. Business Insider also recently listed it as a top hotel.
"We are a little bit different. We are a fully functioning, contemporary art museum. We're open to the public 24 hours a day, seven days a week. Admission is complimentary," said General Manager Gabe Isaac.
A few bars and the Contemporary Arts Center were named as a reason to visit Cincinnati.
"It comes as surprise but just the more and more I've been coming downtown it's really not a surprise," said Arin Bonk, who's moved to the Greater Cincinnati area from Toledo eight years ago.
Sun Valley, Idaho and Miami, Florida were the other U.S. cities that made the list.
Follow Angenette Levy on Twitter @angenette5, and LIKE her on Facebook.
Follow us on Twitter @Local12 and LIKE us on Facebook for updates!

20:04

Let's Visit Cincinnati, OH

Cincinnati is the third largest city in Ohio. The city has quite a lot to check out (and I...

Travel website says Cincinnati is unfriendly place to visit

Travel + Leisure said that it asked readers to rank 266 cities on everything from their value to the friendliness of their people, "and some cities failed to warm tourists’ hearts" Subscribe to WLWT on YouTube now for more: http://bit.ly/1ipUX3c
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The VeganGeeks visit Cincinnati, Ohio stopping at Ikea to try the new Vegan Meatless Balls, visiting the famous Jungle Jim'sInternationalFoodMarket, and finishing off the trip with some vegan Mellow Mushroom pizza!
Thank you so much for watching and please be sure to Like, Share, and Subscribe if you like the videos!
For more great videos, please like, share, and subscribe to the Vegan Geeks and check out our other channels:
Castle Kon:
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0:31

The First Cincinnati Style Vegetarian Chili

Gold Star Chili innovates the world of chili once again by introducing the first Cincinnat...

Vegetarian Chili | The Basics

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PREPARED BEANS
- 1/2 cup dried cranberry beans
- 1/2 cup dried pinto beans
- 1/4 cup dried kidney beans
- 2 tablespoons salt
- 8 cups water
Look over your beans to make sure there are no stones or bad looking contaminates. Rinse the beans and place them in a kettle with the water. Bring to a boil, cover and set aside to let soak for one hour. While the beans are soaking, prepare the chili powder.
HOMEMADE CHILI POWDER
- dried chiles de árbol
- 2 dried ancho chiles
- 3-4 dried hot red chiles
- 1 teaspoon dried oregano
Preheat oven to 425 degrees. Using hands, open peppers, clean out seeds and remove stems. Place dried peppers on baking sheet and into hot oven. Let toast 4-6 minutes until slightly puffed and crisp. Remove from oven and let cool slightly. Break into smaller pieces and place into food processor or spice grinder. Add oregano and grind to a fine powder.
CHILI
- 2 tablespoons vegetable oil
- 1 medium onion, minced
- 2 tablespoons tomato paste
- 2 quarts tomato juice
- 1 red pepper, diced
- 3-4 jalapeños, minced (with or without seeds for heat)
- 3 tablespoons white rice
- 2 tablespoons brown sugar
- prepared chili powder (above)
- prepared beans (above)
- 3-4 bay leaves
- 1 tablespoon vinegar
Heat oil in large Dutch oven. Add onion when oil begins to shimmer. Let onion sauté and turn translucent. Then add tomato paste and stir to cook out raw flavor, 30 seconds to one minute. Add the tomato juice, red pepper and jalapeños. Stir in rice and brown sugar. The rice helps to slightly thicken the soup and the sugar balances the acidity of the tomatoes. Bring the chili to a simmer. Then drain the beans and add them to the Dutch oven along with the bay leaves.
Place on lid and let simmer until beans are cooked through, about 1 to 1 1/2 hours. Stir every so often to ensure nothing is burning or sticking to the bottom. This shouldn't be a problem if you're using a heavy-bottomed Dutch oven.
To finish the chili, add vinegar. This helps brighten or "wake up" the flavors after a long simmer. If the chili is too thick to your liking, thin it down with a little more tomato juice.

6:04

What NOT To Say To A Vegan/Vegetarian

I made a video telling you guys what not to say to a vegan/vegetarian because basically ev...

What NOT To Say To A Vegan/Vegetarian

I made a video telling you guys what not to say to a vegan/vegetarian because basically every time I eat a meal someone will say at least one of these things to me.
Links And Such:
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Private message me for any questions or video requests
Business Inquiries:
BeautyFiller@gmail.com

Health Alert: Pescetarian diet lowers colon cancer risk

CINCINNATI (Liz Bonis) -- A new report said one diet stood out when it comes to fighting cancer. The diet stood out not because of what people take away but because of what people added to it. There's some thought people would all rather add to than take away for any health benefit. For example people would rather add red wine, to fight heart disease, to the burgers and fries rather than take away the fast food. So in this case, to fight colon cancer people might want to add a great catch and eat what's called a pescetarian diet. Seafood is the key ingredient in the pescetarian diet. It's really salmon, or other fish, with a vegetarian diet. So that means fruits and vegetables make up the bulk of the diet along with fish. Researchers said the combo was so effective for lowering colon cancer risk those who at that way had a bigger drop in colon cancer, than those who ate the vegan way. Vegan uses just plant proteins instead of fish such as beans and no animal products at all. Those who ate the pescetarian way dropped colon and rectal cancer risk 16 percent. It was likely that the seafood works against inflammation which has been linked to certain cancers. Inflammation is a silent marker in the blood that may play a role in several top risks such as cancer and heart disease. And that means people negate it by eating anti-inflammatory foods. Or it's like eating natural aspirin, which is what fish or seafood might be in the body. Follow Liz Bonis on Twitter @lbonis1, and LIKE her on Facebook. Follow us on Twitter @Local12 and LIKE us on Facebook for updates!

2:53

Americans Try Midwest Food For The First Time

What’s your favorite food from the Midwest?
Check out more awesome videos at BuzzFeedVid...

Vegan Boca Burger, Steamed Broccoli and Peach Iced Tea (Red Robin)

Hey friends! This video is a little weird. Please excuse the AC I hope it wasn't too noisy in this video. But I am eating Red Robin so I hope you all enjoy and don't forget to subscribe.
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59:21

We Are What We Eat: The Food Documentary - Documentary Channel

We Are What We Eat: The Food Documentary - Documentary Channel
Junk food is meals includi...

We Are What We Eat: The Food Documentary - Documentary Channel

We Are What We Eat: The FoodDocumentary - Documentary ChannelJunk food is meals including high levels of calories from sweets or fat with little protein, vitamins or minerals. In spite of being labeled as "junk," such foods generally do not present any sort of instant health problems and are generally secure when incorporated right into a well balanced diet regimen.
Usage of the term implies that a certain meals has little "dietary value" and since it has way too much fat, sweets, salt, and calories. It is extensively believed that the term was coined by Michael F. Jacobson, supervisor of the Center for Science in the Public Interest, in 1972.
Foods commonly considered convenience food include salted treat foods, gum, sweet, sweet treats, fried convenience food, and sugary carbonated drinks. Many foods such as burgers, pizza, and tacos can be taken into consideration either healthy and balanced or fast food relying on their elements and preparation techniques. The much more very processed items typically fall under the processed food category,
WILDLIFE DOCUMENTARIES - https://www.youtube.com/playlist?list=PL89NZer-bHII0dQDT30T4lN6qGy8f3Ndm
RELIGION DOCUMENTARY - https://www.youtube.com/playlist?list=PL89NZer-bHIIApKOXifEvgHoQxXeoewaR
HISTORY DOCUMENTARY - https://www.youtube.com/playlist?list=PL89NZer-bHIIFtbbgSotwgkwCduxG1YlK
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PEOPLE DOCUMENTARY - https://www.youtube.com/playlist?list=PL89NZer-bHILcEazOCor7wbrXTIn3gNkX
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SUPERNATURAL DOCUMENTARY - https://www.youtube.com/playlist?list=PL89NZer-bHIIraIeCulhClPA004pED-Vg
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31:09

Fat2FitBlue Talks About His Journey to Loose Weight

This is a talk I gave to the TriHealth Weight Management Institute Bariatric Support Group...

Fat2FitBlue Talks About His Journey to Loose Weight

This is a talk I gave to the TriHealth Weight ManagementInstitute Bariatric SupportGroup meeting on 01/21/2015. I am truly honored that they would ask me to speak about the amazing journey I have been on and to offer up some words of advice and wisdom to others going through the same thing. If you want to learn more about bariatric surgery check out the TriHealth Weight Management programs website at: http://www.trihealth.com/hospitals-and-practices/trihealth-weight-management/
To learn more about getting started into biking for health check out the bike supply shop I mentioned in this talk (Montgomery Cyclery) at : http://montgomerycyclery.com/
To learn more about me and my journey and to follow me on social media, check out the links below!
Split pea soup is one of my all-time favorites because it can be made with leftovers. It allows me the opportunity to use the bone that is left in a ham after Christmas or Easter dinner to make something healthy and delicious. The best part is that I am not wasting any part of my food!
This dish is loaded with protein, low in fat, and can very easily be converted into a vegan or vegetarian recipe by simply removing the ham and changing the chicken stock to vegetable stock in the recipe. This is also a great recipe for my post-surgery peeps stuck on the pureed food diet. This will provide great flavor without having to eat something that tastes like real baby food. This is one of those curl up with a good book on a cold day kind of warm your soul soups so take some time and enjoy this little gem.
For the full recipe and others visit my blog at:
http://wakingupfromheavysetdreams.blogspot.com/2015/01/friday-food-fix-little-late-split-pea.html
Be sure to SUBSCRIBE to mu channel! Post pictures or links to videos of you making this dish in the comments below. I will pick the best one for a chance to choose an ingredient to use in an upcoming FRIDAY FOODFIX episode!
Check out my blog for more recipes and to follow my weight loss journey.
http://wakingupfromheavysetdreams.blogspot.com
Like and Comment on Facebook:
https://www.facebook.com/therealjonathanblue
Twitter: @fat2fitblue
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51:43

Leanne Brown: "Good and Cheap: Eat Well on $4/Day" | Food at Google

Good and Cheap is an NYT-bestselling cookbook for people with very tight budgets, particul...

Leanne Brown: "Good and Cheap: Eat Well on $4/Day" | Food at Google

Good and Cheap is an NYT-bestselling cookbook for people with very tight budgets, particularly those on SNAP/Food Stamp benefits. The free PDF has been downloaded more than 800,000 times, and a Kickstarter campaign for an initial print run brought in over $144,000 (it remains the #1 cookbook ever on Kickstarter). For every book sold, another is donated to someone in need.
In conversation with Gail Simmons from Top Chef, Leanne will tell the inspiring story of Good and Cheap, share the success that readers have had with it, and discuss the troubling issue of food insecurity.

39:39

The Most Extreme - Strength

Get pumped, because we're raising the bar on the strongest animals on the planet. Which an...

The Most Extreme - Strength

Get pumped, because we're raising the bar on the strongest animals on the planet. Which animal will make it to the top spot? Will it be the gorilla that lifts the equivalent of two cars, or perhaps the bird that can carry four times its own weight? Episode01.10
Uploaded under license from NHNZ.
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John fromhttp://www.growingyourgreens.com/ shows you how he amends his raised bed vegetable garden after every growing season. In this episode you will learn about some organic fertilizers John uses to ensure his plants grow large and are power-packed with nutrition. In addition you will also learn about the food soil web and how beneficial microbes including bacteria, fungi, protozoa and nematodes actually help add to soil fertility.

24:06

Heralding a Vegan New Year with Festivities and Food in Formosa (Taiwan) - (In Formosan) (2/2)

Heralding a Vegan New Year with Festivities and Fo...

When the sun dims dramatically Monday morning, that would be like an entire power plant unit shutting down for the Lone Star State's electricity grid. The much-anticipated solar eclipse will wipe out about 600 megawatts worth of electricity generation from Texas' growing solar power industry, according to officials with ERCOT, which manages the Texas grid.&nbsp; ... "That is not very much," she said about eclipse's influence ... ....

Multiple media reports Thursday reported a van crashed into dozens of people in the center of Barcelona Thursday killing two and injuring several people. Local Spanish media say two armed men have entered a restaurant after a van crashed into a crowd of people, according to Reuters, and police consider the incident to be terror related. Local media reports say two people were killed instantly when struck by the van....

The number of asylum seekers who are illegally crossing into Canada from the United States more than tripled last month, according to new data released on Thursday by the Canadian government which hints at the deep fears that migrants have about the recent U.S. administration immigration crackdown ...The RoyalCanadian Mounted Police said that an additional 3,800 asylum seekers were arrested crossing the U.S ... "It's not a crisis ... ....

The top two officers and the top enlisted sailors who were in charge when the USS Fitzgerald had a collision on June 17 that killed seven crew members will face disciplinary measures after seven crew members died from the incident, a senior Navy official said on Thursday. The Washington Post reported that Adm. William F ... The discipline varies but will include likely career-ending actions against the ship's captain at the time, Cmdr....

The Guardian reported that police announced one person was arrested in relation to the attack on Thursday where someone drove a white van through the busy, pedestrian area of Las Ramblas in Barcelona, Spain which has left at least 13 dead, and more than 50 injured ...Police said that the number of the dead was "bound to rise" since at least 50 people were injured after the attack, interior minister for Catalonia, Joaquim Form said ... ... U.S....

The top seeds at the CincinnatiMasters waited hours through rain before their matches were postponed late Thursday night, setting up a chaotic weekend finish ...Conditions deteriorated later in the day with tournament officials eventually cancelling play approaching midnight in Cincinnati ... He has five Masters 1000 wins in his career - all at Cincinnati...pic.twitter.com/sZwkJaXdB1— Tennis TV (@TennisTV) August 17, 2017....

MASON, Ohio (AP) — Wimbledon champion Garbine Muguruza overcame a long rain delay in the third set and fought off three match points on Thursday before advancing to the quarterfinals of the Western & Southern Open. The tournament's No. 4 seed beat AmericanMadison Keys6-4, 3-6, 7-6 (3) to extend her successful summer ... "So it really shocked me." ... 2 in the rankings, has at least reached the Cincinnati quarterfinals ... ——— ... ....

MASON, Ohio (AP) — The top seeds at the Western & Southern Open waited hours through rain before their matches were postponed late Thursday night, setting up a chaotic weekend finish. Defending champion Karolina Pliskova was up 3-0 in the first set against Camila Giorgi when steady rain moved in and the match was called more than two hours later ... 2 in the rankings, has at least reached the Cincinnati quarterfinals ... ——— ... ....

CHICAGO (AP) — Phillip Ervin hit a two-run homer to snap a tie in the seventh inning and had four RBIs in his first major league start as the CincinnatiReds rebounded from blowing a nine-run lead to defeat the Chicago Cubs 13-10 on Thursday ...Joey Votto lofted a three-run homer in a nine-run, second-inning rally as Cincinnati raced to a 9-0 lead against Cubs starter Jon Lester on a warm day with the wind blowing out....

CHICAGO (AP) — Phillip Ervin hit a two-run homer to snap a tie in the seventh inning and had four RBIs in his first major league start as the CincinnatiReds rebounded from blowing a nine-run lead to defeat the Chicago Cubs 13-10 on Thursday ...Joey Votto lofted a three-run homer in a nine-run, second-inning rally as Cincinnati raced to a 9-0 lead against Cubs starter Jon Lester on a warm day with the wind blowing out....

ChicagoPhillip Ervin hit a two-run homer to snap a tie in the seventh inning and had four RBIs in his first major league start as the CincinnatiReds rebounded from blowing a nine-run lead to defeat the Chicago Cubs 13-10 on Thursday ...Joey Votto lofted a three-run homer in a nine-run, second-inning rally as Cincinnati raced to a 9-0 lead against Cubs starter Jon Lester on a warm day with the wind blowing out ... ....