Review Highlights

Magnesium is one of the minerals that should be taken with calcium according to the ratio.

By Pat

Rating : 5 out of 5 stars

Buffered Magnesium Oxide 180 mg by Kirkman is truly buffered. It is the first magnesium oxide pill I could stomach. I just have to wait until my next blood test to see if magnesium levels are normalized.

Description

Kirkman’s Buffered Magnesium Oxide hypoallergenic capsules are specially formulated for individuals with special requirements and sensitivities. Our capsules are buffered‚ which means that they are resistant to pH changes when in solution‚ making them less reactive and less likely to irritate the digestive tract. Increased absorption capacity may also result.

The use and effectiveness of magnesium supplementation is well-documented. Magnesium is an essential mineral that is involved in many body functions as well as being a constituent of bones and teeth. It is an essential element of cellular metabolism and is an enzyme activator. Other body actions include:Magnesium relaxes nerve impulses and muscle contractions.

Magnesium promotes relaxation and‚ in the process‚ may aid in restful sleep.

Signs and symptoms of magnesium deficiency can include fatigue‚ mental confusion‚ heart disturbances‚ irritability‚ weakness‚ muscle spasms‚ loss of appetite‚ insomnia or a feeling of weakness. The Physician's Desk Reference for Nutritional Supplements states that recent data of inpatient and outpatient populations suggests that magnesium deficits may exist in from 12% to 40% of individuals.

Magnesium supplements usually have their beginning as minerals that have been influenced by our environment. For that reason‚ the purity of magnesium raw materials is important. Magnesium‚ like calcium‚ can have undesirable impurities present. The responsibility to assure the absence of lead and other heavy metals falls on the manufacturer. Kirkman® uses only the purest forms of magnesium that have been tested for heavy metal content‚ as well as other impurities.

There are many different forms of magnesium‚ and the Physician's Desk Reference for Nutritional Supplements states that there is no compelling data indicating absorption differences. There are reported differences in how different forms affect the gastrointestinal tract‚ however. Below are some guidelines‚ though individual results may vary and should be discussed with your physician before administration.

oxide: tends to firm stools

glycinate: A very gentle form of magnesium that is easier on the system

citrate: tends to loosen stools

sulfate: tends to loosen stools

chloride: tends to loosen stools

These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose‚ treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.

Allergy / Dietary Needs

Ratings and Reviews

Excellent product

5

Rating : 5 out of 5 stars

Pat from NY on
6/30/2017

Buffered Magnesium Oxide 180 mg by Kirkman is truly buffered. It is the first magnesium oxide pill I could stomach. I just have to wait until my next blood test to see if magnesium levels are normalized.

Pros

It does not have crazy side effects.

Cons

I would recommend this item to a friend.

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Caution, Beware

2

Rating : 2 out of 5 stars

JFR from USA on
1/07/2017

I have used magnesium oxide for years, a 400 mg capsule for constipation, but it was a little too harsh. When I saw Buffered Magnesium Oxide 180 mg by Kirkman, and the capsule inside were tiny and easy to swallow. I thought this might be a better fit for me. It was far more harsh than those I had been taking. Quite the opposite. It scared me. It says on the bottle "Magnesium supplements can cause changes in stool consistency and bowel habits. If this occurs discontinue use and discuss this matter with your physician." I am of small build and fragile. That might be part of the cause of this. On the other hand..

Pros

Small capsule, and low mg.

Cons

Its surprising strength and other strong features.

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Oh wow! Awesome!

5

Rating : 5 out of 5 stars

Texas MS Patient from Central Texas on
8/04/2016

This Buffered Magnesium Oxide 180 mg by Kirkman is as pure as water. Having bad Multiple Sclerosis, it has damaged my Colon. Constipation has been unmerciful. I found immediate relief with this Magnesium. It is gentle, tested against 950 contaminants, including heavy metals, bacteria, viruses, and others. I have loved this product, my doctor was out of options for abdominal issues, and this quickly remedied the problems even Linzess could not. PureFormulas has never once, let me down. I order, and it's in my hand, free shipping in 2 or 3 days. If you have problems with your stomach or bowels, this is a fantastic product you will not be unhappy with

Pros

Works Works Works So Well!!

Cons

Not A Single Thing!

I would recommend this item to a friend.

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Magnesium Oxide

4

Rating : 4 out of 5 stars

Terry from Maine on
8/02/2013

Buffered Magnesium Oxide was recommended by my Naturopath Dr for a nighttime relaxer plus keeping me going to the bathroom regularly. It is working great for both. I order it frequently to keep it on hand so I do not run out.

Pros

It does what its recommended to do.

Cons

Nothing!

I would recommend this item to a friend.

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1 of 1 people found the following review helpful.

GREAT MAGNESIUM

5

Rating : 5 out of 5 stars

JT from Columbus, NJ on
2/15/2013

Magnesium is one of the minerals that should be taken with calcium according to the ratio.

Pros

Counteracts calcium

Cons

None

I would recommend this item to a friend.

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0 of 1 people found the following review helpful.

Great magnesium supplement

5

Rating : 5 out of 5 stars

Ann from OH on
10/31/2012

Great supplement - hypoallergenic inexpensive and it works.

I would recommend this item to a friend.

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Customer Questions and Answers

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If you have any general questions regarding orders or our policies and programs, please contact our Customer Happiness Team @ 1.800.383.6008

If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Your healthcare professional is the best source for guidance before beginning an exercise or nutritional supplement program.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.