· You're the good kind of fat ·

You can now have your avocado toast, avocado pancakes, and swap your morning cuppa for this creamy, caffeine-free avocado latte. Avocado everything, please! Since turmeric, beetroot, lavender and even charcoal latte have become quite popular in café all around the world, it was about time the avo-latte hit the stage. I can proudly say, that…

· I love you berry much ·

Purple yam – also called ube (oo-beh) – has taken Instagram by storm with its mesmerizing and oh-so-photogenic dark purple colour. Ube is widely used in Filipino desserts such as ice cream, cheesecake, and flans. It adds a subtly sweet and nutty flavour to this smoothie bowl and pairs perfectly with the tart Açai berry….

· You beautiful, beautiful thing ·

Here’s the thing: Once you’ve cleaned out your pantry the next logical step is to detox your beauty cabinet. As soon as you discover all the chemical ingredients hiding in your favourite cereal, I guarantee you’ll turn into an self-proclaimed investigator just like Vani Hari (the Food Babe). It’s only natural! You will want to…

· You make my heart beet ·

These burger buns are not just gluten-free, they’re 100% Paleo-friendly. This recipe replaces traditional gluten-free flour for riced cauliflower and almond meal. The result is a less calorie-dense fluffy bun that is chock-full with fiber and nutrients. Overall, eating less grains (even if you’re not a Celiac) will definitely benefit your health. Fewer grains means…

· A spoonful of love ·

Cauliflower oatmeal uses cauliflower rice in place of oats to create a creamy and delicious breakfast alternative for those who can’t eat oats (like me). Sounds weird? No, trust me. It actually tastes really good because cauliflower is pretty bland in taste and takes on the flavour of whatever you add to it. I added…

· Bomb diggity ·

Cherry Ripe are a classic childhood treat that are chocolate-smothered on the outside and filled with moist coconut and cherry on the inside. For a healthier Paleo and Vegan friendly twist, this recipe uses fresh cherries, pink Dragon Fruit Powder (for the vibrant color), and raw dark chocolate. You only need 6-ingredients to whip up…

· Let me brighten your day ·

Step aside matcha — there is a new superfood in town. Turmeric is currently taking social media by storm. The humble spice has transformed everything, from non-coffee lattes and no-bake brownies into anti-inflammatory super foods. You’ll most often find turmeric added to curries but I love adding it to both savoury as well as sweet…

· Half unicorn, half rainbow ·

These Unicorn Bounty Bars add sparkle and magic to your life while keeping it naturally healthy—sans refined sugar or artificial colouring and flavoring! You won’t magically turn into a unicorn after eating these but you’ll feel pretty sparkly and special. Not only are homemade Bounty Bars absolutely delicious but these are also (almost) too pretty…

· Honey, there's a bun in the oven ·

This veggie-packed alternative to traditional burger buns is totally flour-free, and surprisingly light and fluffy. You can pack it with your favourite fillings, take it to work or enjoy for lunch. Cauliflower is a versatile ingredient in gluten-free baking and often makes an appearance in my kitchen due to its bland flavour. It turns everything…

· Let's avo-cuddle ·

With Easter looming around the corner I’ve been looking for healthy, clean-eating alternatives to sugar-laden chocolate bunnies and pralines. Even organic chocolate eggs promoted at my local health food store are not up to my standard of a guilt-free treat. Don’t get me wrong, I LOVE chocolate but I don’t want the corn syrup, lecithin,…