Accompanying RESOURCE BOOK

With over 100+ ADDITIONAL PAGES of materialthe accompanying resource book, which includes a large variety of printable activity sheets, exercises and journals, will provide you with everything you will ever need when making an exercise related change. Access this FREE book when youpurchase EXERCISE CHANGEorPurchase a Kindle version of the Resource book for 99c without purchasing EXERCISE CHANGE(you will also have access to the PDF)