This is for thepeople who want to start adding more veggies into their diet, are vegetarian or who just aren’t 100% raw. This is also great for leftovers (if you made rice) to make for lunches for the next day or two.

This is how I made it, but there are no rules here, add any veggies you like or haven’t tried yet and lots of them!! Experiment and have fun!

Rice

chopped Spinach

chopped Chinese lettuce (or cabbage)

Tomatoes

Green Onions

Parsley

Cilantro

Black Olives (not from a can or jar those aren’t considered raw)

1-2 Garlic cloves minced

Tamari (or Namu Shoyu, Braggs or even Soya Sauce)

Olive Oil and I added some Hemp Oil to mine

Mix all together and enjoy. I always like eating mine with some chili peppers added in and avocado on the side.

Notice there are no measurements, just add a bunch of veggies and you can make a dressing out of these ingredients or one of your favorites and adjust to taste……you should enjoy what you are eating!!! You don’t need very much dressing though.

Hi Jodi,
Thanks for the recipes. I love that there’s no measurements! Just get on with it and do it. The dandelion green smoothie looks interesting. I’m sure I wouldn’t be able to sneak that one by my kids 🙂
April