Spring and summer are made for salads. So even if you've been eating salad all winter long, now is the time to experiment with some unique and seasonal ingredients. This particular salad is loaded with vitamins A and C. And the protein from the chicken and the healthy fat from the avocado will leave you feeling satisfied, making this a perfect meal for lunch or dinner.

Provided by Heather Bauer, a Registered Dietician (RD) specializing in the interrelation between eating habits, metabolism, and lifestyle. Visit nu-train for more tips and tricks and sign up for her monthly newsletter.

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