Spinach with Roasted Garlic

Spinach is rich in folate and vitamins A, C, and K. This simple recipe also packs in a good dose of garlic; a report from the American Institute for Cancer Research states that garlic shows much promise in providing possible protection against colorectal cancer. Makes: 4 servings Ingredients: 2 tsp. extra-virgin olive oil, divided 3-5…

No Chop Chili

Charlottesville

Midlothian

West Chester

As we get ready to say goodbye to cooler temperatures, here’s one last cold-weather dish. Just like it sounds, this recipe has no ingredients to chop; perfect for a weekday dinner. Serves: 6 Ingredients: 1 pound 92% lean ground beef or 96% lean ground round 1 (15.25- ounce) can whole kernel corn, drained 1 (15.5-…