mindfulness. meditation. motherhood.

When I feel not 100% me, I realize I am not being 100% grateful, I notice that I am looking outside of myself and trying to fill a perceived void (need a job, need more X, need more X) but in reality the void can be easily filled by recognizing everything I have is already here- within reach 100% of the time.

Gratitude. It brings me back to 100% me every. single. time. When I focus on all I have and all the inspiration abound, I am completely and utterly fulfilled.

I leave this one short today because it's just a stream of consciousness - a burst of ideas - a point to remember and recall time and time again.

Come back to gratitude. And be inspired by those around you. Only look for inspiration and gratitude. The daily practice.