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I have horrible eczema on my hands and when I was searching the web for a way to treat it (something I wouldn’t usually recommend if you’re a hypochondriac like me) I found some interesting information about how eczema can sometimes be treated by following a gluten-free diet. Now, the idea originally sounded horrible to me — I mean how can I possibly live without my fried foods? However, after some research, it seems that living a gluten-free lifestyle can provide more than just skin benefits.

For those of you that don’t know, gluten is a protein that is found in wheat, grains and some cereals. One of gluten’s main roles is to keep certain food’s elasticity undamaged during the fermentation process of food production. A gluten-free diet is usually associated with celiac disease, which is a condition where the small intestine is sensitive to gluten. Recently, people not even suffering from celiac disease are turning to a gluten free diet to reap its advantages.

Even though my favorite Spice Girl was Sporty Spice, Melanie Chisholm, I was always amazing by Posh Spice, Victoria Beckham, and her beautiful skin. However, a new report alludes to the fact that Beckham’s clear skin isn’t as natural as I once thought. According to IndianExpress.com, Victoria Beckham has said that she has to eat healthy food because she has bad skin.