- And lose that unwanted weight

This works regardless of your age, weight, or flexibility!

Get started now, in a welcoming environment you'll love.

Get the Benefits of Yoga in 10 Minutes a Day!

“I can do this amazing 10 minute sequence in my living room.”

Winter Garden Yoga is Different

If you’re like most people, you probably think that all yoga studios are the same. Take my word for it, they are not. Winter Garden Yoga will welcome you as family. We have classes for all levels. The clients of Winter Garden Yoga are very sophisticated and they expect the very best. We do our best to live up to that expectation.

We Keep You Safe by Focusing on Alignment… Not Deep Stretching

At Winter Garden Yoga, we have a philosophy: “It’s how well you move, not how deep you stretch”. Each of our highly trained and knowledgeable instructors signs an agreement. This agreement ensures that specific protocols must be followed for each and every student.