"It's GOOD to know that a great antidote for negative emotions is to take a nap -- BECAUSE it gives the positives within you the chance to wake up and shut up the negatives. Nap time? Good." - Good Notes to Self by Tony Brigmon (TonyBrigmon.com)

"It's GOOD to know before you can reach the Land of Sure you have to navigate the Waters of Unsure -- BECAUSE then you have a good reason to keep paddling. Can you do it? Sure." - Good Notes to Self by Tony Brigmon (TonyBrigmon.com)

"It's GOOD to know the difference between 'Let's put it on the credit card!' and 'Let's buy it when we can pay for it in full.'-- BECAUSE the first gets you less enjoyment. The latter gets you TOTAL enjoyment. Worth the wait? Yep." - Good Notes to Self by Tony Brigmon (TonyBrigmon.com)