Category Archives: Lose Your Quit

Well, it’s off to Arby’s today! I actually stopped along a bike ride and had a regular roast beef sandwich and fed the top bun to the birds to save calories. Then, while looking up the detailed information on the internet, I vowed never to eat another fast food item without having researched…

McDonald’s was up last week. I was surprised to see there were actually some things that you could eat that would allow you to “weather the storm” of a stop through the drive-thru! Again, I want to stress that I am not advocating any restaurant as a health food stop; it’s just that…

Danny Cahill's Fast Food Survival Guide - V01 - E02 - McDonald's Last week we took a look at Taco Bell. Although the burritos were out of my calorie range, I found that there were some lower calorie options. Remember that this is not intended to push fast food to the public, but it…

First, let me tell you how this idea took shape. I travel all over the world speaking, teaching at seminars and playing music. In doing so, there are times I just cannot help but have to eat at some kind of Fast Food restaurant. Jillian and Bob, on season 8, took us to a restaurant…

In the spring of 2009, I was accepted to a reality show that gave me a path to change my life – The Biggest Loser. During my journey, I found that no matter our problems, there is always a path to get us out of the wilderness in which we struggle – and we ALL…

Have you ever felt like giving up? This is one time when I gave up. This is from my book "Lose Your Quit' and describes a time when I found my passion of music, then lost it after several "failures" and finally giving up. The point of this is that you never know when you…

Many of you have heard about my “Day with Danny” drawing I am holding. Here are the details on how you can enter: For those that give a $100 completely tax deductable donation to Destiny International Ministries before May 15th, they will receive one (1) entry for a “Day with Danny C!” Danny will draw…

Last week some things came out in the news about this season of The Biggest Loser that caused me to take a good hard look at my life. I saw the same pattern in what was reported to happen that I see in many areas of my life; whether it be school, business, weight-loss, addictive…

While attending a seminar in San Mateo, California recently, they had a great analogy. Your current position is 1st base. The object is to get to 2nd base, or your goal. Just like in baseball, there’s risk. On the way to 2nd, many things could happen. Let’s look at a few possibilities: Possibility 1: You…

I constantly get asked the question, “What was that moment like when it all changed for you?” Most are asking about the moment I stood on the scale to win the Biggest Loser. On December 8th, 2009, 16 million live viewers wanted to see what I had done. Had I succeeded? Well, I looked worried…