This quarterly edition of the Live Well, Work Well newsletter features an in-depth review of recent health news, highlights three national health observances from the previous quarter, discusses various health and wellness topics and provides two healthy recipes.

Is the cost of a gym membership or meal plan stopping employees from being as healthy as they could be? This Live Well, Work Well flyer has some suggestions for those that do not want to spend a lot to be healthy.

The Live Well, Work Well newsletter is an employee newsletter that is produced monthly and covers topics like health, wellness, fitness, nutrition and personal finance. This month's newsletter discusses National Breast Cancer Awareness Month, the sleep-stealing effects of electronic devices and the dangers of vaping.

The Live Well, Work Well newsletter is an employee newsletter that is produced monthly and covers topics like health, wellness, fitness, nutrition and personal finance. This month's version discusses the impact of poor diet on your health, details how your heart rate is an indicator for your health and fitness, and explains how introducing allergenic foods early in a child's life may help prevent allergies.