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Monday, 18 January 2016

Oats, Spinach and Dal Patties

Oats, Spinach and Dal Patties

Oats, pulses and spinach all are very healthy ingredients but if we try to serve them to our kids the expressions given are - it so boring I don't like this. But being a mother I always try to make food which is healthy and good for my family so I mixed all the three super foods together and created a delicious patties ....

Preparation time : 10 Min

Cooking Time : 25 Min

Makes : 10 - 12 Patties

Ingredients :

1 Cup cooked yellow moong dal (In a pan cook 1/2 cup dal in 1 cup of water with a 1/2 teaspoon of haldi and salt according to taste. Cook till the water is soaked and dal is soft)

1/2 Cup cooking rolled oats ( I used Quaker Oats )

10 -12 Spinach leaves finely chopped

1 Medium Size chopped onion (Spring onion is better)

6 -7 Fresh garlic leaves chopped (if leaves are not available you can use chopped garlic)

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About Me

I am Meera Girdhar, loving being mother, wife, professional and
passionate to pursue my interests. Since my childhood, I was
experimenting a lot in cooking and found that food was becoming tastier
and attracting praise from family and relatives.

I handle HR and Community management at AHA Taxis and doing social
media marketing using facebook, linkedin, quora etc. Parallely I learned
blogging and now I am enjoying sharing my recipes.