AN AMAZING TED TALKS WITH BRENÉ BROWN about empowerment through vulnerability and how you need to feel both ends of the spectrum in order to feel the whole.

And I know that vulnerability is the core of shame and fear and our struggle for worthiness, but it appears that it’s also the birthplace of joy, of creativity, of belonging, of love.

…probably the most important, is to believe that we’re enough. Because when we work from a place, I believe, that says, “I’m enough,” then we stop screaming and start listening, we’re kinder and gentler to the people around us, and we’re kinder and gentler to ourselves.