Posts for Birth

"Amidst the heat and tumult of family life," writes meditation teacher Mushim Ikeda-Nash, "I’ve had to radically redefine what “peace” and “inner peace” mean. In fact, it was my son, when he was around twelve, who helped me figure it out. 'Don’t confuse inner peace with enlightenment,' he said. 'Inner peace is a feeling, but enlightenment is clarity and understanding. It can include inner peace but it is much more.'"