Mix together the sugar and flour in a separate bowl. Then add the eggs and mix well.

Butter and flour your ramekin dishes. When the chocolate & butter mixture is truly melted, pour the mixture into the flour/sugar/egg bowl and mix completely with a hand mixer (or your food processor).

Pour the batter into the ramekins about 3/4s full and place in the freezer for 10minutes.Cook for approx 12-14mins, or until you can see the edges of the cake perfectly cooked and the middle still moving/trembling a little bit.

Remove from the oven an use a knife all around the edge of the ramequin. Flip the cake over the plate quickly. Serve with warm Chocolate Sauce and fresh Raspberry or Raspberry coulis or vanilla Ice-Cream if you want.