Read this only if you have nothing else to do but note down the angle subtended by the sun (or the moon) at your eye every two minutes.

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Friday, October 03, 2014

Breath and heart

Q: What does the breath do in Yoga practice?

A: The ever agitated
mind is connected with the ever peaceful heart. Refreshed by this
contact, the mind is now ready to engage with the world again.
Hopefully, the mind would have learnt to reduce the degree of
participation in cyclical actions.