3 hours agoFinished my workout off with pushups. Best thing about these pushups it works your triceps, pectoral, and shoulder muscles. If you tighten your core it works your abdominal muscles as well. •
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#pushups#shoulderworkout#simple#finisher

3 hours agoSitting here contemplating what I could spend the money I pay @murraybairdfit on instead 🤔
Then I add in a 3 sec negative to narrow leg press because it’s not burning enough..... Oh well...... my own worst enemy 💁🏻‍♀️