September 21, 2011

Loss and Grief - Overcome Tips

Loss and Grief

What else helps?

Keep in mind that the pain of grief is not constant – the intensity comes and goes. Know that it will pass, and that the pain will not last.

Having closure is important to the grief process. This is often achieved through ceremony and ritual. Gather together with family and close friends for a religious ceremony or a simple get-together – whatever is most meaningful to you. Consider starting a ritual and tradition you might want to continue. Also: