About your services: Hello, my name is Alison Briggs and I am a qualified Humanistic Counsellor. I work in central Eastbourne, Brighton and Hove.
You may be struggling to cope with an upsetting or challenging situation or face problems in your relationships. You may be be overwhelmed with feelings of anxiety, stress, depression or loneliness. These are just some of the reasons people come to counselling but there are many more.
I offer a warm, respectful relationship where we can look together at what is concerning you. I aim to listen and explore alongside you, supporting you to feel heard, become more self-aware and make your own decisions.
I have a particular interest in the feelings of loneliness that many of us can experience at any age.
Loneliness in our society can sometimes have a stigma attached to it, and we may feel a sense of shame or failure as a result, making it harder to admit to others that we are feeling this way. Counselling can be one way of exploring these and other feelings in a safe space.
Please get in touch if you would like to arrange an initial reduced rate meeting. For more information, please visit my website: www.alisonbriggscounselling.co.uk

Fees: £40 per 50 minute session

Fees Extras: I offer a reduced rate first session so we can try out working together

Qualification: Postgraduate Diploma in Humanistic Psychotherapeutic Counselling, University of Brighton