Changing your Food Choices

Changing your Food Choices

I’m not a fan of the word diet. Not that I think one shouldn’t watch what they eat, it’s the fact that the word diet usually means calorie restriction, hunger, avoiding your favorite foods and unpleasantness in general. So I u

Follow the D3 Blog Here

D3 Multisport

desire, determination, discipline

Our coaching philosophy is to help you get the most out of your available training time. We don’t believe in junk mileage or useless workouts. We combine the most current research and triathlon training techniques with proven race strategies to help our athletes reach their goals.