One woman's journey to her healthiest body and mind.

Tag Archives: Vegan dinner

This past several days have been unbelievably hot in San Diego. Every year winter comes and goes and I forget the feeling of sweat-soaked clothing on my skin. Not terribly comfortable for the woman who regularly wears black polyester pants (we’re getting close to laundry day here).

However! I’ve had the veggies for this recipe almost a week now. They were on the verge of going bad. So we sat in our sweltering apartment and ate hot stew. Oddly enough, it made us feel cooler! I have heard that when you eat hot food, it heats your body temperature and there’s not such a huge difference between you and the air. Hmmmm…

Regardless, I would have eaten this stew even if it made me sweat like a Scotsman at a charity fundraiser. In other words: it’s delicious. Chunky and thick and SO tasty.

I’m trying to teach myself a few recipes to prep on Sunday nights and crockpot cook it on Monday while I’m at work. It makes our late track riding clinic much easier to handle if dinner is ready when we get home. You could do it in a pot though. Just try it, however you decide to cook it.

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The Woman In Charge

Health isn't about the way you look or even the way you feel ... health is about helping your body and mind function in the best possible way.
There are times when you may feel amazing for a bit but a crash is soon to follow. And there are amazing bodies with no energy or balance.
Join me on my journey to find my healthiest body and mind. I will stumble along the way but nothing good comes easy. And, over time, I will succeed.
Thanks for reading and have a happy day :)