Motivational Poster #24

Knife hands: When you REALLY want to run fast. And karate-chop whoever's in the way.

You can tell a lot about a runner just by looking at her body language.

For instance, a low crouch, steely gaze, and rigid hands with outstretched fingers says: Watch out, because I'm about to go really, really, ridiculously fast. Also, if you are in my path, my hands may cut you.