Thought:
-
It’s just as hard to get on track as it is to stay on track when your priorities change
-
For most the difficulty can come from stepping into the gym for the first time
-
For others, it’s hard to get to the gym after a long day of work, school and homework hanging over your head
-
For even others (me) that could mean saying no to going to the gym
-
Take inventory of your energy
-
My priorities are:
1.hitting the gym with energy
.
2.bringing my best self to every client .
3.educating myself on my passion through books and videos in psychology and exercise .
4.chipping away at graduating
.
Always reevaluate the distribution of your energy
-
And realize: it is okay to back off, ‘get off track’ to prioritize other ventures
-
For me, that means school.
Slowly but surely, I will finish.
-
#drive #energy #lifting #coach #trainer #personaltrainer #weighttraining #strengthtraining #grit #resilience #emotionalintelligence