Blogs: Recipes and Wellness - 38426 views

Every Monday we plan to bring you a motivational post from our friend Waylon Pahona, a trainer and founder of the Facebook group Healthy Active Natives.

"James on the left has lost over 100 pounds from running and eating healthy and Ritchie, on the right, ran his first 50-mile run. Both guys enjoy eating Tanka Bar on their long runs and on this day they ran 14 miles across South Mountain in Arizona."