adding a little pop and fizzle to your day

Monthly Archives: January 2013

Like a great majority of Americans, I resolved to be more healthy and work out more often in 2013. So far, I’ve done a pretty good job (I even earned the “Gym Rat” badge on Foursquare for hittin’ the gym 10 times in 30 days!). Exercise is good for your body, mind and soul … and once you get into a routine of working out, it get a lot easier.

In this day and age, there are a lot of ways to get your fitness on — whether it’s a trip to an actual gym, fitness DVDs in your living room or streaming workouts on your computer. Here are some things that I’ve tried lately:

We’re now less than a month away from Valentine’s Day. Ah, yes … the lovely holiday that many people say was created by Hallmark in order to sell more cards. But isn’t that true for most of the holidays out there? Anyways … whether in a relationship or not, I have always loved Valentine’s Day. It’s the one day where you can go out and show someone — anyone, really — how much you care about them. Or, if you prefer, it’s a great day to sit on the couch, by yourself, with a bottle of wine and some delicious desserts!

Nevertheless, here are five fun, lovey-dovey (not really) things I’m planning to try on or around February 14.

between new jobs for both of us, the holidays, holiday parties for those new jobs, spending time with family and the start of a new competitive skating season for me, things have been a little crazy. we took a brief break from blogging, but now we’re back and ready for 2013! Continue reading →

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