There is no cookie cutter approach when it comes to relationships – simply because of our uniqueness. It’s pretty amazing! We have to know our innermost self so we can gain the capacity to understand others. It is a lifelong process of self-discovery, learning and tweaking. Where can you make some tweaking in your relationship […]

I was inspired by the movie “Milton’s Secret” based on the book by Eckhart Tolle and Robert Freidman. With parents, educators and students in mind…I created this video to inspire YOU! https://youtu.be/_WFJY-pgcF8

Feelings…is where the good meets the bad. It’s where happiness meets sadness. It’s what connects to our thoughts and choices. Feelings…it’s what we remember. What feelings bring out your best self? What feelings bring out your not so good self? How are they leading your life?

When you become more self-aware and practice mindfulness, you can’t help but notice the simple things around you and what’s beyond it. May the message remind you of your inner beauty and uniqueness. Happy New Year!

Sometimes we can get caught in the noise of finding true happiness and self-satisfaction from the outside. When what we need is to start looking from within. How are you finding happiness? What is your innermost desire?