Publisher's Description

Exercise Diary fitness software accurately records and reports your workouts. Exercise Diary will help you to exceed your limits and achieve the body you desire. Lose fat and increase muscle mass. Every day you wait is a day of lost progress!

Scientific studies have shown that in most cases progress will stall if conventional fitness routines are used. Discover how you can vastly improve your fitness regime. Find out the mistakes that you've been making and boost your results. Have you ever wondered why some people seem to excel and have super fit bodies? - Well now you too can join this elite group. The odds are stacked against you if you use the same old tired routines. Maximise your potential and vastly improve your figure with Exercise Diary.

By recording your fitness progress, Exercise Diary will be able to highlight weaknesses. Don't waste time at the gym! - Ensure that each and every workout is maximised so that you fulfil your potential. You can look back in six months time and see how well you've progressed. Why continue to do the same old thing if you're not getting results? You too can lose up to 1300% body fat, or pack on muscle mass. No expensive supplements or dangerous chemicals are required. You body already has the potential to transform into a physique that will amaze your friends. Exercise Diary will give you the edge to succeed. Professional fitness trainers keep workout logs. How can you possibly hope to succeed if you're just guessing? We've made the scientific approach easy with Exercise Diary. Make the decision today to start your new regime. Stop wasting time and transform your body!

Designed by industry professionals, quality is assured. Exercise Diary is an original Silver Onion fitness product.

This program does only what you need it to do: Log your workout progress. I used to log my workouts in a notepad with pencils and have to flip page to page to gauge progress. Now, it's on the screen. All that and it's free. There is a paid version of this software but the free tool is a great no nonsense exercise log

Well, this wouldn't be bad if you were someone who actually went to a gym, etc. I didn't see the point. It seemed like most of it was for weight training and not for the casual person seeking weight loss.

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