“This is my life. It is my one time to be me. I want to experience every good thing.” – Maya Angelou

Today’s Exercise: Take at least 15 minutes to jot down a free-for-all list of all things that means a lot to you in your life, all the things you care about. Feel free to take more time if you need it.

Once you identify all of your values – all of the things you care about it, choose your “Reset 10” – a list of your TOP 10 values from your list in no particular order.

My TOP 10: It was so hard to narrow down, but these are the core of me.

Honesty

Integrity

Personal time

Equality

Love/family

Respect

Privacy

Mental Stimulation

Wisdom

Happiness

My take away from this exercise:

WOW! It’s hard narrowing it down to just 10 but after I started creating my list, I saw a recurring theme and when I really thought about who I am as a person these ten jumped out at me. Although the exercise didn’t say to – I leaned toward the core values that make me who I am.

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Be Natural Be You was created to inspire others to tap into their unique God-given giftings, embrace themselves wholeheartedly and fall in the love with their life. Founded by Jasmine Bryant, she shares her journey of tapping into her own unique giftings and learning to live life on her on her terms. Always inspiring positive change, she serves her clients by coaching, speaking and authoring.