Circadian Rythm Totally Screwed Up

Hey people, been strugling with persistant insomnia for almost 10 years now. Tonight is one of my worse nights, so here I am in cyberspace trying to find others out there like myself. Don't know what I hope to gain but I'm open and friends are always a bonus.

I'm not a regular insomnia sufferer, but on the occasions I can't sleep for whatever reason, i.e. hot, sticky Summer nights, then yes, I do come online to see what's happening. It's open 24/7 thankfully! Because it's International there's always someone online even in a live chatroom situation. Aren't we spoiled?