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Lightweight and ergonomic, this 22 oz grip-free handheld running flask is the perfect training partner for longer runs. Add ice easily with the large cap opening, and enjoy the high volume flow of the Push-Pull Blast Valve cap.

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Nathan ShakerShot

Take your workouts to the next level with the ShakerShot. Mix powders, supplements, meal replacements, and more with ease in this LittleShot bottle – Nathan Mixer Ball included! Ice-cube ready, featuring a tethered, narrow-mouth, screw-top lid for easy carrying, sipping, and refilling on-the-go.