Swagler Strength & performance Staff

Jamie SwaglerJamie is a local grad from Auburn High School. Jamie went on to play football at Colgate University before pursuing his passion for Human Performance at Florida Gulf Coast University. Jamie opened Swagler Strength & Performance in 2011 with his goal to create a positive impact on others. Jamie has extensive experience working with athletes of all ages. Jamie has been a certified personal trainer since 2006 below are his certifications,

Chris ConleyChris joined Swagler's Strength and Performance with his wife Courtney as members in October 2012. From there, he continued to focus on staying consistent with attending classes and working on proper form and technique by working hands on with Jamie Swagler. In October 2013 he decided to attend a CrossFit Level 1 certification seminar in King of Prussia , PA and then completed his Crossfit Endurance certification in Rochester, NY. He plans on attending more CrossFit certifications in 2014. Christopher enjoys working with athletes of all fitness levels.

Taylre ConwayTaylre started practicing Pilates for over 10 years. She began instructing Pilates roughly 4 years ago. Being physically fit has always been a priority of hers, and Pilates is a great way for her to help others be aware of the importance of flexibility and core strength. She also enjoys Crossfit and has found Pilates to be a great way to stretch and maintain flexibility. Taylre is a very reflective person and instructor which means she keeps her classes current, fun, and challenging. Pilates welcomes people of all fitness levels!

- Fitour Pilates Instructor

Dave Chirco A three-sport varsity athlete graduated from Weedsport High School in 2011. After high school Dave attended Utica College, where he received his Bachelor's Degree in Criminal Justice, receiving Dean's List honors multiple times. He is currently in graduate school through Utica College to obtain his Master's in Cyber Policy and Risk Analysis. During college Dave was a member of the football team for three years until injuries forced him to coach his senior season. Dave then spent two seasons on the coaching staff at Utica College, coaching the defensive line. Dave joined Swagler's Strength and Performance with his brother in the spring of 2011 while training for his first season of college football. In the summer of 2015 Dave started taking CrossFit classes and found a true passion for strength and conditioning. He plans on attending more CrossFit certifications, as well as continuing his training in competitive CrossFit. Dave welcomes the opportunity to work with athletes of all fitness levels, capabilities.-CrossFit Level 1 Trainer

Kara CatinoKara was a three-sport varsity athlete who graduated from Auburn High School in 2008. Always being a sports lover and no stranger to working out, Kara pursued an ACE personal trainer and Level 1 Crossfit certificate post college. Kara graduated from Nazareth College in 2012 and then took her passion to Boston. She worked for Equinox in Boston’s financial district for 3 years before returning to Swagler’s. Kara believes in balanced lifestyle. She loves to teach people to move comfortably and with confidence.
- ACE Certified Personal Trainer
- CrossFit Level 1 Trainer