Why is egg white so good for your skin?

As I get older I have been searching for something that could help slow the aging process down a little. However, our skin is under attack 24/7 by many factors – ranging from involuntary exposure to harmful radiation (such as the sun) to diet.

Well, after loads of research and skin trials at home I think I have found an answer…

Egg white.

Yep, I believe that the humble egg helps with youthful looks!

But what is it about this ingredient that makes it so good?

Well, to understand that you need to learn what egg white is made of.

Wikipedia says “Egg white consists primarily of about 90% water into which about 10% proteins (including albumins, mucoproteins, and globulins) are dissolved. Unlike the yolk, which is high in lipids (fats), egg white contains almost no fat, and carbohydrate content is less than 1%. Egg whites contain about 56% of the protein in the egg.”

One thing worth remembering when using eggs as an ingredient in a DIY mask is that they are used raw. Raw eggs may contain salmonella so there’s a risk of salmonellosis when you ingest raw eggs so please be careful and don’t eat them!

Look youthful with DIY egg white face masks

Interestingly, I have learned that egg proteins may potentially contribute to maintaining the elasticity of the skin. An egg contains about 69 different proteins, which have the magical power of reducing fine lines and give temporary relief for the deep ones.

Egg whites are high in collagen and vitamin A (which is essential in the development of products that are able to treat scars or burns).

This means a remedy which includes egg whites will help you get rid of problems like:

rosacea

large pores

acne

other rashes.

Just remember to mix your egg white really well each time you use it (by mixing it you will obtain a foamy egg white look).

So now you know the miracle ingredient, the next question is how to use them in a way that will benefit you and your skin care regime.

Shop bought Egg white masks

If you are the type of person that can’t be bothered ALWAYS making your own treatments at home then you might be interested in these egg white based products that are packed with brilliant ingredients.

Check carefully if they are suitable for your skin type. If you pick something suitable you will be delighted with the results:

Easy egg white face mask (for radiant skin)

Description

This once a day miracle egg white mask will make your skin glow and always gives great results.

It is easy to prepare and it will nourish your skin thoroughly giving you a radiant complexion. It only takes a few minutes to prepare and after leaving it on your skin for 15-20 minutes you can enjoy the results.

I also provide variations of this mask so that it is suitable for normal, dry, oily and sensitive skin.

It really is one of the most versatile skin care masks I know of.

Recipe

Really simple mask that is quick to make and helps firm your skin.

Prep Time: 5 minutes

Leave On For: 15 minutes

Ingredients

1 x Egg White

Instructions

Separate the whites from the yolk and beat it well with a fork or by using a blender (it will end up looking like foam).

Apply it on your freshly cleansed skin and leave it to work for 15 minutes.

When you feel your skin tightening up, gently remove the egg white, with a cloth soaked in warm water.

The result will pleasantly surprise you as your skin will radiate with freshness!

Variations for different skin types

Normal skin Add the juice from a grated carrot OR just the grated carrot plus a splash of milk

Dry skin Add 1/2 mashed avocado

Oily skin Add 1 TSP lemon juice and 1 TSP honey

Sensitive skin

Add plain organic yogurt

Egg white and lemon face mask (for oily skin)

Description

This is my ‘go to’ face mask if I feel my skin becoming a little too oily, or if I am suffering from an outbreak. I swear by it.

Recipe

A great face mask for regenerating the skin and giving it a youthful glow. Suitable for all ages, and all skin types.

Prep Time: 10 minutes

Leave On For: 15 minutes

Ingredients

1 egg white

1 TSP honey

1 TSP fresh plain organic yogurt

1 TSP cucumber juice

Instructions

In order to get the cucumber juice you have to grate it and then squeeze the juice out of it (grate enough cucumber to obtain the amount of juice you need).

Beat the egg white in a bowl until it turns a little frothy.

Slightly heat the honey and add it to your egg white along with the yogurt (make sure it’s fresh).

After you have thoroughly mixed everything well, add the cucumber juice.

Apply the mask on your cleansed face and leave it for 15 minutes until you feel it dry.

Gently rinse it off with warm water.

Apply a proper moisturizer to suit your skin type after each face mask.

Benefits

Yogurt is so wonderful when applied to the skin. It contains lactic acid that will smooth and gently exfoliate your skin while also reducing fine lines and wrinkles by tightening your pores. There are also natural anti-bacterial and anti-fungal properties that can fight acne.

If used with regularity, yogurt has gentle bleaching powers that can reduce discoloration, age spots and blotches.

Cucumbers are also brilliant. They are extremely good for you either you eat them or introduce them in your beauty routine.

Benefits

This excellent egg white face mask recipe contains yogurt which is packed with vitamins and proteins and is great for skin care.

Researches show that yogurt cleanses and moisturizes skin.

Yogurt can be used on any type of skin but especially on mature skin because of its high lactic acid content. Other benefits that Yogurt provides for your complexion includes:

Fights acne

Prevents premature aging

Diminishes blemishes and skin pigmentation

Treats sunburn

Hydrates skin

Egg white and oatmeal exfoliating face mask

Description

Exfoliation and skin tightening in a single mask.

The mixture of oatmeal and egg white works on every skin type making this a very versatile mask.

But don’t think that this makes it a master of none – this mask is as effective on dry skin as it is on oily.

Best of all this easy to make mask works wonders on fine lines.

Recipe

Hydrate and calm dry or sensitive skin while gently exfoliating it too with this face mask.

Prep Time: 5 minutes

Leave On For: 20 minutes

Ingredients

1 egg white

1 TSP oatmeal

1 TSP honey

Instructions

Beat the egg white until it turns a little foamy.

Add the honey and the oatmeal, mixing it through really well.

Apply the mixture with care all over your face, neck and cleavage.

Leave it for about 20 minutes before rinsing it out with a cloth soaked in warm water.

Afterwards apply a suitable moisturizer that works for your complexion.

Video instructions

Benefits

All 3 ingredients in this mask are good for reducing the appearance of fine lines.

It also provides mild exfoliation, which is great for sensitive skin.

Peach & sour cream face mask (for combination or sensitive skin)

Description

This particular DIY face mask is suitable for people with combination or sensitive skin. It is great because it has some good anti-aging properties.

If you are looking for a youthful glow then this mask made with peaches and sour cream would be a good choice.

Recipe

A face mask to cleanse and moisturize mature or combination skin.

Prep Time: 5 minutes

Leave On For: 15 minutes

Ingredients

1 ripe peach

1 egg white

1 TBSP sour cream

Instructions

Combine the peach, egg white, and sour cream together

Apply this mask on your clean face and leave it for 15 minutes

Rinse it off gently then apply a moisturizer

You can apply this face mask once per week.

The ingredients in this mask do not irritate the skin, so it is suitable for all complexions.

Benefits

Peaches are among my favorite fruits to eat because of their sweet juicy taste and lovely smell. They are also a great source of vitamins and minerals with important therapeutic properties and they can moisturize the body (87% of peaches content is water).

Sour cream, our other ingredient, contains lactic acid, which helps the skin retain moisture. This skin-enhancing ingredient can be also a natural scrub and it boosts the production of collagen.

There are a lot of beauty and skincare products on the market which contains lactic acid such as moisturizers, shampoos, and soaps. However, you can also get the benefits of this wonderful ingredient by using it in your own DIY treatments.

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Related Posts

If your face has a naturally shiny or oily appearance then you have oily skin…

Safety advice

Our masks are for cosmetic usage and will not help with medical conditions. If you have a medical condition you want to treat please consult a professional health practioner. Information provided on the site is meant to complement and not replace any advice or information from a health professional.

About Georgiana Craighead

This article was written by Georgiana Craighead.

Georgiana was inspired to write this blog after suffering from severe acne in 2007. During this time she created natural, healthy homemade beauty treatments that fed her skin and helped her heal under the supervision of her dermatologist.

She decided to start this blog in 2013 and included beauty, fashion, and lifestyle advice.

Georgiana is not a medical expert and any advice she provides should not be taken as a medical treatment.

About Dr.Tripti Rathore

All medical content in this article was verified by Dr Tripti Rathore.

She is an award winning dermatologist awarded for outstanding contribution in the field of dermatology. Apart from dermatology, she is a trained cosmetologist from renowned Harley Street, London. She has worked with some of the well-established UK dermatology institutes with exposure in general and specialised dermatology for 8 years. Her clinical expertise includes acne treatment, facial rejuvenation and various attributes of cosmetic dermatology. Moreover, she has hands-on experience in treating dermatological conditions including skin cancers and possesses the requisite surgical skills for dermatological procedures. Cases of skin tightening, mole removal, tattoo removal, spider veins, pigmented lesion, laser hair removal, non-surgical facelift are some her dealt ones.