Friday, October 22, 2010

oops!

I guess I should have posted what my goals are! lol I think I was just feeling so convicted that I completely forgot. Or maybe I was trying to ignore the goals that I know I need to set.

Either way, here they are:

1. Work out at least 4 times a week with 5 being optimal.
2. Eat smaller portions.
3. Lose 15lbs-that is a lot but I think it is totally doable since I have 50 to lose
4. Drink 72 oz of water a day. I can do this if I really thing about it.
5. Get to sleep earlier and not stay up too late. (Easier said than done!)

Okay, there are my goals. Now, I feel a little pressure since they are out there!