Free Eye Exercises for better vision ...Easy, Tried-and-Tested!

Are you tired of how often you need your glasses? Or are you suffering from any of these eye problems:

Myopia (nearsightedness),

Hyperopia (farsightedness),

Presbyopia (middle-age sight/reading glasses),

Astigmatism,

Poor night vision,

Strabismus (crossed eye),

Amblyopia (lazy eye),

Photo sensitivity (sensitivity to light),

Eyestrain, headache and burning eyes,

If you do, please read on carefully. Because what you're about to learn can dramatically boost the quality of your life.

It's important that you read on, because ...

"Your Eyes Need Exercise Too!"

Imagine how your life will change if you can...

Stop wearing your spectacles or contacts for good by reversing your vision.

Stop wasting money on expensive spectacles and contact lenses

Almost everyone now has some forms of vision problems. But do you know that there are tried and tested eye exercises that improve your eyesight - without glasses, contact lenses or lasik surgery?

These eye exercises help all types of poor vision and prevent common eye problems. They help you to see better at any age. They work even if your parents wear glasses, or if you have worn glasses or contacts for lots of years.

"Minus lenses are the most common approach, yet the least likely to prevent further myopic progression. Unfortunately, they increase the nearpoint stress that is associated with progression." -May, 1984. Optometric Extension Program Foundation.

"The use of compensatory lenses to treat or neutralize the symptoms does not correct the problem. The current education and training of eye care practitioners discourages preventive and remedial treatment." -Gottlieb, 1982. Journal of Optometry and Visual Development.

Glasses or contact lenses don't improve your eyesight. Many studies strongly show that our eyesight can rapidly worsen due to over-reliance on glasses and contacts.

And for opticial professionals, it wouldn't be in their best interest to talk about prevention or natural ways of improving the eyesight.

It Really Doesn't Matter How Long You Have Been Wearing Glasses or Contact Lenses, or How Old You are ..

The important thing is to be more disciplined, and make sure you could do your daily eye exercises routine for about 15 - 30 minutes.

Start to make some changes to your daily habits (i.e. your reading habit and your diet).

There are also some specific herbs that are incredibly beneficial to the eyes. Have them in your daily routine.

... Yes, you can have better vision (or even perfect vision) by doing these eye exercises for only 15 - 30 minutes per day!

Eye exercises is not a Quick Fix or overnight magic spell for your eye problem!

The truth is that - do not expect perfect vision overnight. Eye exercises do give amazingly good results, BUT they take time.

It depends on how often you do the exercises and how regularly you use them. Nothing will happen if you just sit there.

The biggest obstacle standing between you and your better vision is YOU!

That's right. YOU!

If you do not do the eye exercises regularly... if you feel that you can't go without your glasses or contacts lenses...if you think these eye exercises could work for everyone else, but not for you...then your eyes will never get to do something good for your precious eye sight.

Consider the cost of doing nothing:

Vision will continue to get worse, glasses or contact lenses will get stronger and stronger (and you have to pay more for them), deteriorating vision that makes you a potential candidate for more serious problems in the future.

Frankly, you have nothing to lose (well, maybe only your glasses) if you try these eye exercises. It's time to see for yourself.

Simply use the techniques and build them into your daily routine. Then make a full, honest effort over a 3 month period. That's it.

I'll be updating and growing this site with more and more of our experiences here.

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All the Best!

It is only with the heart that one can see rightly, what is essential is invisible to the eye. ~~ Antoine de Saint-Exupéry

Disclaimer - The author does not assume any liability for the misuse of information contained therein. The information contained on this website is offered to provide you with beneficial truths regarding your eyesight and well-being. The author is not a doctor, nor does he claim to be. Please be sure to consult with your physician before taking any medications or herbal supplements.

Please remember that every person is unique, and while every attempt has been made to express truths that are applicable to the population at large, the information may not suit everyone in every unique situation.

THE INFORMATION PROVIDED IN THIS GUIDE IS NOT MEANT AS A SUBSTITUTE FOR EXPERT MEDICAL OPINION. YOU SHOULD CONSULT WITH A DOCTOR OR QUALIFIED HEALTHCARE PROVIDER TO DIAGNOSE CONDITIONS AND HEALTH PROBLEMS. THE AUTHOR ASSUMES NO LIABILITY FOR INFORMATION CONTAINED HEREIN.