Had a break inbetween each set for selfies with Macie lol and obviously some water!

No excuses! Anyone can do this one you don’t need any equipment just yourself and some water.
If I wasn’t 21 weeks pregnant I would have done full pressups and more burpees but this was enough for me during my 2nd trimester.

Disclaimer: I am not a registered personal trainer, just a mum who likes to workout and share her routines. If you want to embark on any new exercise regime make sure it’s safe to do so and check with your Doctor.