Sounds like a clean followed by a press or push press followed by lowering the bar to your back. Then if you want to call it a squat, you'll have to squat. Or a snatch followed by lowering the bar to your back, etc.

As for the age thing, make sure that you move a lot.... After all, being lazy to move around is what makes you old, and not the age itself. But I'm not sure if I got it right... you can ask stu for the exact quote.