135 comments:

thanks for the workout. tony, would you consider doing short youtube examples of these exercises? some i recognize form p90x and some i can find examples on line, but some i cannot. any help or guidance you can offer?

These are great, I agree with Danny, Maybe featuring phelan twist, tick tock lift (I'm guessing that is a 30 degree hold to the right, bring your legs back up to center lift you butt up in the middle and drop legs over to the left for a 30 degree hold), and two dog push ups, (is this going from upward dog, to down dog with a push up, similar to under the fence?)Going to try the workout now!

I attended the Idea Conference and your workout kicked my butt! I live in SoCal and would love to connect with you live someday! Thanks for the workouts you promised - you are amazing and left a lasting impression. Any chance you can describe a Phelan Twist?

I am going to give this a shot in the next few days, looks like a great alternative to my normal exercises. I agree with the other posters it would rock if we could get a short video demoing this program.

Just wanted to let you know how big of a difference P90X has made for me! Honestly, I feel like it's my greatest recent success (other than graduating from college), and with a couple tough turns life has taken for me over the past couple months, it's a relief to know that I can look in the mirror and consider myself a complete and total success in at least one area of my life!

Hi,I`m Mahmoud ,18 years and a swimmerI`ve your all p90x and p90x+ dvd`s and i`ve trained them for 6 monthes and the results are incredibility.I will buy 1 on 1 soon, but i waana ask first for a suitable programe for me as a swimmer because i`m going to compete in professional swimming competetions a few monthes later.Our fitness and dry land training here are very boor and useless(comparing with p90x),so I was reling on p90x and p90x+ but i`ve finished there normal programe.So if there are another programs like p365x that have p90x , p90x+ and 1 on 1. and focus in that fitness swimmer need ,please provide me with them.

Hi Tony, quick question. I broke my neck a few years ago, now I have about half the strength in my right triceps as I do in my left, no other problems. Should I work my triceps with different weights to max out each or use the same weight based on the abilities of my right triceps? I am in my first week of the P90X program, very hard but the most fun I have had in a long time working out. Thanks for the program.

I really appreciate the way you're posting these top-shelf workouts for all us kids. The only thing is that I can't make heads or tales out of some of these moves. For instance, The Phelan Twist; Warrior Plank; Swimmer push-ups; Two Dog push-ups. Is there any way you can clarify some of these moves for us? Or maybe there's a Web site that will explain them?

Tony- just a quick note, I work as a correctional officer at Pelican Bay State Prison, started P90x and the results were amazing, now I seem to have started a P90x fitness craze with loads of people doin it. I have become the unafficial expert on the program. Is there a demo DVD I can hand out to people who ask, i send them to the web site but a demo DVD would help a lot. Oh yes I am also an instructor in Kenpo Karate.

My Dell D820's touchpad is not working correctly. I can move the cursor, but it won't click on anything. There doesn't seem to be anything preventing the buttons from moving (dirt under buttons). An external mouse works fine. Adjusted the control panel settings. Updated the drivers. Did a virus scan. Tech support came up with nothing. Any ideas? [url=http://gordoarsnaui.com]santoramaa[/url]

good evening people. I'm really into shoes and I had been searching as far as something that singular model. The prices as regards the boots are all over 220 bucks on every site. But for all I found this site selling them for the benefit of half price. I in reality like these [url=http://www.shoesempire.com]gucci sneakers[/url]. I will probably buy them. what can you say about it?

good afternoon bros. I'm actually into shoes and I have been looking for that particular make. The prices as regards the boots are all over 250 bucks on every page. But definitively I found this site selling them for half price. I in reality love these [url=http://www.shoesempire.com]gucci sneakers[/url]. I will absolutely order these. what is your opinion?

hi there dudes. I'm actually into shoes and I was looking allowing for regarding that exact model. The prices due to the fact that the boots were approximately 320 bucks on every site. But completely I found this locate selling them for half price. I exceptionally want those [url=http://www.shoesempire.com]gucci sneakers[/url]. I will definetly order these. what can you tell me about these?

hey tony. i am looking for advice. when i was young i used to be really overweight. probably from about third to seventh grade. then i began to eat right and became aware of what i was eating. i lost weight, but i have never had muscle in my entire body. in tenth grade i began running. i saw a lot of results there. but i still had a little bit of excess fat around my stomach and lower back. it's so hard to get it toned. any advice please?

http://meen.in/cefdinir/cefdinir-300mg-for-sinus-infections[url=http://meen.in/clarithromycin/antibiotics-mycoplasma-clarithromycin]madison county drug program[/url] picture of drugs and the immune system [url=http://meen.in/cilostazol/cilostazol-and-pentoxifylline]cilostazol and pentoxifylline[/url]giving cialis to wife http://meen.in/erections/sensible-erections[url=http://meen.in/ethinyl-estradiol/comparing-ethinyl-estradiol-dose]original cialis[/url] depression drugs zoloft [url=http://meen.in/ezetimibe/ezetimibe-no-better-than-simvastatin]ezetimibe no better than simvastatin[/url]canada pharmacy canadian drugs http://meen.in/casodex/casodex-50mg-need-price[url=http://meen.in/fenofibrate/fenofibrate-atorvastatin]ulcer drugs gastric[/url] buy cialis in amsterdam [url=http://meen.in/cilostazol/crotamiton-eurax]crotamiton eurax[/url] what drug was used in the wizard of oz [url=http://meen.in/flurbiprofen/flurbiprofen-cataplasms]flurbiprofen cataplasms[/url]

Hmm it appears like your site ate my first comment (it was extremely long) so I guess I'll just sum it up what I wrote and say, I'm thoroughly enjoying your blog.I too am an aspiring blog blogger but I'm still new to everything. Do you have any helpful hints for newbie blog writers? I'd genuinely appreciate it.