Pioneering new ideas of life and health in the 21st Century. The flagship publication for the most innovative and authoritative writer/speaker/instructor on Understanding Conditioning. While he started out like all his friends wondering how to make exercise harder, his breakthrough idea was making exercise as easy as possible -- and therefore inevitable and unavoidable -- as the only effective lifelong strategy for those activities.

Tuesday, July 30, 2013

Necessity is the Mother of Invention

Probably the greatest problem of these times, is the solving of theoretical and academic problems -- instead of solving the very real
problems of our daily living. Many are very busy and occupied in this
way, and thus, they have no time and energy left over from these preoccupations,
to solve the difficulties that overwhelm their basic functioning --
which of course, is their health and the "condition" they are in.
Instead, they believe, that their health, which is the result of their
living, occurs in spite of what they are doing -- rather than directly because of what they are doing. Thus they believe, there is no cause and effect in their daily living, but that things happen, in spite of everything they do -- rather than because of it.Obviously,
such a manner of thinking, has a disastrous effect on their lives, and
results in the very poor health of many people, and the despair they
have in their outlooks for improving it. They think they are "victims"
in their own lives, rather than the "masters" of it -- and that "vision"
is promoted by the political leaders and demagogues, as the way of
aggrandizing their own power -- but that always comes at the expense of
one's own sense of personal empowerment -- which is the major complaint of these times of having no power and control in their lives.And the institutions and agencies, will gladly assume such powers for themselves -- when people abdicate their own -- simply in choosing not to exercise
it. Not to exercise a faculty (ability), is the same as not having it
-- and so the importance of daily exercises to maintain those
capabilities one wishes to keep, have to be incorporated and programmed
into one's life -- as the essential core of their doing that becomes their being.That becomes more obvious with time and age -- as the result
of what they are doing in their lives. Undoubtedly, major catastrophes
do happen, but not as often as the minor catastrophes they embrace
daily in their own callous and reckless individual choices -- like
excessive smoking, drinking, inactivity, overeating, and the lack of
attention to their own personal hygiene and habits -- which are
obviously the most changeable, but which people will insist most
vehemently that they are not, but essential to the very existence that
is for that reason, overwrought with difficulties that they cannot even
begin to imagine overcoming.All this is of course, is personal choice -- and the personal choices they are making, that largely accounts for individual differences in experiences and outcomes
in each life -- much more than what everyone believes they must conform
to, that makes all lives the same as any other. However, the media and
culture, largely exists to convince us that all the outcomes are the
same for everyone -- or at least should be -- which is the error
in thinking that prevents life from actually becoming any better, for
those who fail to exercise those responsibilities nobody can exercise
for any other.That is where the failure begins -- and not the failure of the mass, to do everything for them. The essential
problem, is the failure to do anything for oneself -- and eventually
thinking that one cannot do anything for oneself, and by oneself --
which results of course, in the utter lack of oneself, and one's power
to do anything for oneself -- which should be a shocking fate for
anybody contemplating a happy future in a long life. The present model
of longevity, is in fact a (pro)vision of increasing disabilities until
an army of personal assistants (and institutions) is required just to
keep one alive in a persistent vegetative condition for as long as
possible -- without regard to any consideration for quality of life, because the quantities are the only considerations and measures anymore. How much, and not how well, becomes the de facto
standard for any discussion of any activity we are engaged in -- and
particularly in those activities we refer to as our "conditioning"
activities, that predispose how and with what capacity, we can engage
our lives.In real life,
it seldom matters how much we do, as how well we do it -- which is
totally disregarded and dismissed as making any difference -- which is
obviously missing the whole point. One has to begin wholly with
such considerations, or no amount of partial and half-truths, will add
up to the whole truth -- miraculously, at the end. There will only be
the many fractious diversions and distractions that prevent us from
seeing clearly and precisely, what it is we have to do -- and do those
things, than the many others, we should not instead. Life is very simple and definitive in that way.