This weeks update is a little bit more serious, although i like to think i have tried not to make it so deep. But anyway, here is why i am re thinking my health choices, and there’s also a lil bit about going on holiday!

Weekly Update – Body Confident/Be Healthy As promised from last week (i didn’t do an update, sorry) here is this weeks weekly update (what a mouthful)! All about being healthier, and being more body confident. I like to do weekly…

This post is for all you beginner veggies who have no idea what to eat! Quite honestly, i dont really know either. But here is a little menu styled post, to hopefully give you some ideas on what you should eat for each meal, including snacking.

So many of us are dealing with stress and anxiety at the moment. So here is a post that may help you if you have no idea what to do! I am still learning, but i wanted to share some things i have learnt along the way.

We all have things that make us happy. So i decided to write a post on my own keys to happiness, in the hope that you may share some of the same things. Happiness cannot be bought, it has to be gained, so do what you love, and be around the people you love.

What Has Been Happening This Week I have decided to do a weekly update from lottie things for you this late Sunday evening, for two reasons.. I feel like i need to write down what has been going on, as…

Finding it hard to gain weight on a vegetarian diet? Read this information and tips on how you could begin helping yourself to lead a healthier lifestyle, and gaining weight if that is what you need to do.

Welcome to another smoothie post! This one is super fruity, and super yummy. It also contains so many vitamins and nutrients that your body needs and loved. Try it! Remember, you can mix and match this smoothie to your taste.

We all have those trusty clothes we always revert back too, purely because they are so comfortable and you can wear them with anything! These items are probably really boring, but they are very flexible, so I can wear these items in any weather, and any time of the year.