Monday February 23rd, 2008

NO EXCUSES! I had a big test today, which I studied all night for, so I was exhausted and had to sleep during the day, so I didn't get to the gym until it was too late! Did that stop me? I'm a train, baby! I don't stop but when I want to!

Unorthodox Regiment:

Superset #1

Pushups

2x20

Back (reverse) Crunches

2x25

Superset #2

Wide-grip Pushups

1x20

Large Textbook Flys

Organic and Biochemistry, 2x40

Superset #3

Milk Curls (alternating)

1 gallon skim, 3X30 (This was surprisingly good)

Milk Tricep kickbacks

1 gallon skim, 2X20

Superset #4

Pullups

2X6 (Man, I used to be able to do more than that!)

Milk Tricep extensions

1 gallon skim, 2x30

Not The best workout I've ever had, but at least is wasn't a total loss. What would you do if you were stuck at home with no weights?