Tuesday

Working with Sifu Waller is excellent, we really enjoy it and it is
so interesting to see how the form and foundation work develops into the martial
work. It's interesting that the more you learn the more everything makes sense!
I felt great after the class and couldn't actually sleep as I was going over the
things we had learnt in my head! It was very empowering to be able to complete
the same exercises as the larger males and not feel at a disadvantage. My height
came in quite useful in some of them! I was surprised how little force was
required. It's a great group of people to work with.