Combine the zucchini (squeeze out excess water first) bread crumbs, cheese, onion, egg, mayonnaise, Worcestershire sauce, mustard, turmeric, salt and pepper in a medium bowl; shape the mixture into 6 cakes or more if you make them slider size. Heat the oil in large skillet over medium heat.

Add the cakes and cook 5 to 7 minutes on each side, turning once, until golden and cooked through. Enjoy!

You can also make these a day or two ahead of time, shape the mixture into slider size cakes and put in refrigerator.

Health:

Nutritional Yeast: a good source of protein. Naturally very low in cholesterol, sodium and saturated fat.

It contains B6, B12, niacin, folate, pantothenic acid (B5) and zinc.

Turmeric: Curcumin is the famous active ingredient found in turmeric. It has anti-cancer properties and is a natural anti-inflammatory.

Reprinted with permission from the National Bestseller, The Imus Ranch: Cooking for Kids and Cowboys by Deirdre Imus. Published by Rodale, Inc.