Tag: dairy-free

Have you been diagnosed with food intolerances? Do you feel overwhelmed? I have 5 steps that will help you to cope with food intolerances! I’ve always had issues with certain kind of food. The times I felt sick, bloated, or plain dizzy after a meal are too many times that I can even count. At […]

Connect with Curls'n'Chard

Hey, I'm Kat! I'm writing about nourishing (breakfast) food, travel and throw in a little bit about eco friendly living and beauty as well. Let me show you that eating well and living eco friendly doesn't mean you have to deprive yourself!read more...

Subscribe to Curls'n'Chard via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.