Get yoga-ing with various Dallas-area classes & events

I've been receiving an influx of notices about upcoming events in the Dallas yoga world. I've long thought yoga was a great idea - for everyone else. But now, almost a YEAR after my foray into a practice I thoroughly enjoy (and which I truly believe has changed my life) I'm a true believer in it for everyone.

Therefore (comma) I'm filling you in on some of these events. Who knows; maybe you'll get hooked, too, or at least learn to breathe in a way that really and truly will calm you.

OK here goes:

YOGASPORT DALLAS: Saturday January 11 (yes, that's THIS Saturday) the Lemmon Avenue studio is having a workshop with a title to propel us on our way in 2014: "Sustain the Change."

The session will help you understand why you sustain some goals but not others; how to stay self-motivated; ways to make decisions to benefit your life. Plus the co-facilitators will help you see how stress affects all aspects of your life, and how to deal with it.

"Sustain the Change" runs from 12:30 to 2:30 p.m.; for cost and other info, click here. Yoga, by the way, isn't part of this event, so don't worry if you don't know downward-dog from up-dog.

DALLAS YOGA CENTER has - oh my gosh, so much. What caught my eye initially was the "Women's Full Moon Gathering." From 2 to 3:30 p.m. this Sunday, January 12, participants will "find our current place on the wheel, a sweet experience to reinforce inner knowing."

Those aren't my words; they're from the email I received. Doesn't that workshop sound intriguing? Cost is $10 before January 11; $15 at the door. Register here.

YOGA BRIDGE: Money from these classes helps support yoga practices for cancer survivors and their families. (This wonderful organization was part of this story I wrote)

A set of six consecutive classes costs $60 (what a deal, really)! Here's where you can go:

To post a comment, log into your chosen social network and then add your comment below. Your comments are subject to our Terms of Service and the privacy policy and terms of service of your social network. If you do not want to comment with a social network, please consider writing a letter to the editor.