What's New

What's New?

In September we welcomed Jamie Schoen, Doctor of Physical Therapy, on to our team. Jamie is from Western Massachusetts and grew up as a ballet dancer. Before returning to graduate school she spent six years teaching Pilates to clients of all ages and physical abilities. She enjoys partnering with clients on their wellness journey, helping them find the tools they need to achieve and maintain their long-term health. We are excited to have her! If you haven’t met her yet, please introduce yourself! READ MORE!

Century City PT believes in educating our community to help avoid injury, regulate fitness and observe wellness. This space is dedicated to assist in this education. Please check back with us regularly for updated information on health and wellness care.

If you're like most of us, the word "floor" probably makes you think more about tile, hardwood and carpet than friendship....it's not the first place your mind goes when you think of relaxation, repose and rejuvenation. The floor, after all, is for foot traffic. It's hard... needs a good cleaning, and is much farther away from our derrières than the comfy sofa. The floor has a bad rep.