After all, how are we supposed to find relief and relaxation if it requires hours of preparation, ideal conditions, half a dozen environmental adjustments, including a perfectly tidy bedroom/home and complete privacy for three hours! #nothappening

It’s a Yang energy period in the Lunar cycle meaning it's action and integration time. This is where all things come to light, illuminated and made visible - which makes perfect sense given that the moon is so juicy, ripe and bright in the sky at this time. The key words at this time are: results; forgiveness; gratitude. What action will you take...

Stats tell us that only 8% of New Year's resolutions will be kept, so my advice to you is stop getting yourself overcommitted in a whirlwind of bollocks. Instead take a planned, moderated approach to 2017 and make a road map that uplifts and inspires to your very core…