Wednesday, March 21, 2012

Goldrush 375k PREP!

So, last hard workout before Goldrush 375k multisport race was yesterday. Backing off to one-a-day's and ~1hr or less each day. I've started my prep and packing for the race, the logistics of which are a bit intimidating. You think you have a lot to pack for an Ironman? Try packing for a 3-day multisport race where you need kayak, mtn bikes, road bikes, perhaps a tri bike if you think you won't be in a group to draft with, run gear, camping and outdoor gear, an assortment of warm and cool "real life" and racing clothing. Here's the run down: