I had a chance to hear Bill White, a community and business leader in Dallas, speak. For years, he has been a strong supporter of the United Way. His quote is the inspiration for my article today: “Be still but keep moving.” This really stuck with me, and reminds me of two important things that can be easy to forget as we rush through life.

Be Still

As I reflected about the first part of this quote, several things came to mind. First, there are times in your life where you need to stop pushing so hard and just let go. You know, those moments where you need to take a leap of faith and trust that you have done all that you can.

Sometimes, that brief pause can allow important lessons to surface that you might not otherwise notice in the midst of it all. Or it can create space for others to step up or things to unfold in ways you hadn’t expected.

Second, being still emphasizes the value of taking time to reflect and understand where you are. So when you do move forward, it’s strategic and deliberate. Strong leaders have mastered this practice.

Keep Moving

Now let’s think about the second part of the quote: “Keep moving.” To explain what he meant, Bill compared life to a bicycle. He said, “You have to keep moving to keep it in balance.” In other words, if you allow yourself to stay still too long, you will falter and won’t achieve what you want. You won’t get to the other side. So, you can’t allow yourself to stagnate or keep tolerating what doesn’t work for you. Sometimes you just need to do something and allow yourself to learn from it. Often taking even one small step can give you the insight, motivation, or information you need to take the next one.

There are times when you need to be still and other times when you just need to keep moving. Both are important to achieving your goals, personal and professional. So, what one step will you take to put this into play for yourself this week?