Exercise is the solution for children with attention disorder

For kids suffering from Attention Deficit Hyper-Activity Disorder (ADHD), daily aerobic exercises before school can help reduce symptoms of inattentiveness, moodiness and difficulty in getting along with others in the classroom as well as at home.
According to the research conducted by Alan Smith and associates found that exercise helps children to pay more attention with improved concentration ability in school.
“Early studies suggest that physical activity can have a positive effect on children who suffer from ADHD,” said Alan Smith, chairperson of the department of kinesiology at Michigan State University.
Students were randomly selected by the researchers to follow an exercise routine the study concluded that children with ADHD were more attentive and friendly within the class room.