When you've thought about being pregnant, did you imagine you'd be OVERJOYED? Thinking about the nursery, buying super-cute outfits and looking forward to joining the other new mums in the park?

Now that you are here, are you feeling ANXIOUS or OVERWHELMED? Do you have a thousand QUESTIONS?

Are you eager to know ...

What tests you will need and how much your pregnancy care will cost?

Where the maternity wear shops are hidden?

What you should eat? What you shouldn't eat?

If you can still go to your weekly exercise class? Is there a pregnancy exercise class near you?

When you need to tell your boss?

What maternity leave, pay and benefits you are entitled to?

What you need for the nursery?

What you need to pack for your hospital stay?

How you prepare for labour and the birth?

Where you'll find everything you need?

What you need to do to give your baby the best possible start?

Do you want to thrive during the most important time of your life?

Imagine if you had a pregnancy blueprint to follow. An instruction manual you could trust that made you feel secure, safe and confident for the whole 9 months.

Picture a Lego puzzle - before you start it's a bewildering, overwhelming collection of pieces. But if you follow the instructions, section by section, it all makes sense. It's (virtually) effortless, it's enjoyable and at the end, you see, with pride, the masterpiece you have created!

Do you want a pregnancy like this?

Of course you do! And we can help.

Our PREGNANCY INSIDER PROGRAM has been created just for YOU!

It's a crystal-clear, STEP-BY-STEP guide to the calm, awesome pregnancy journey that you and your baby deserve.

It's the ONLY practical pregnancy program written specifically for Australia.

Bub Hub has been helping new mums since 2002, and with over 5 million VISITORS a year, you are definitely IN THE RIGHT PLACE!

Bub Hub has been featured on:

CREATE YOUR PERFECT PREGNANCY JOURNEY

At Bub Hub, new mums and mums-to-be come looking for support and guidance. We see them asking the same questions over and over again.

We know that all you want is to give your bub the best possible start in life.

That's why we created the MOST practical pregnancy program you'll find anywhere; and we want to share it with you!!

It's a step-by-step Program letting you know the options available to YOU and letting YOU CREATE YOUR PERSONAL PREGNANCY JOURNEY. Not what your mother-in-law, your colleague or even your bestie wants - it's your journey, how you want it.

You won't miss a thing, you’ll feel calm, controlled and organised. Happy that you've made the best decisions for you, for your baby, for your future lives.

WELCOME TO THE PREGNANCY INSIDER

IN THIS PROGRAM we'll share with you the 14 KEY STEPS for a stress-free pregnancy.

A National Directory of pregnancy specialist shops and services - discover hidden gems in every corner of Australia

Introductions to other new mums at the same stage as you! We have a thriving online community of over 135,000 members. You can post your questions, share your fears or just chat with other mums-to-be who are going through exactly what you are going through. It's an absolute life-saver for some mums-to-be. And if you are shy about discussing personal issues, just post anonymously. This is gold!

"I wanted to do the best for my unborn baby, but with a busy career I didn't have the time to do
the research that I felt my baby deserved. Wading through big books or hundreds of online pages
was just not an option. With this Program, all the work was done for me – everything I needed was
served up on a plate. It was easy, quick and thorough. Thank you!"Sally, QLD

Want to see more – click here to get the full run down of every topic, cheat sheet and checklist included

In the Program you'll learn how to:

Choose the pregnancy and childbirth care option that suits you best

7 options for pregnancy and childbirth care explained

The nitty-gritty of pregnancy care costs

3-step guide to choosing and booking your antenatal care

Get those important antenatal tests in the diary

Routine antenatal tests explained

My antental test dates - a personalised timeline

The rhesus negative factor in pregnancy

Eat & drink right

The 5 key steps to eating right in pregnancy

Eat right cheat sheet & handy printable

12 healthy pregnancy snack ideas

6 healthy pregnancy snack recipes

Check that your medicines and supplements are safe to take during pregnancy

5 common pregnancy complaints that can be diet related

20 potential remedies for morning sickness

Exercise right

The 7 principles of safe pregnancy exercise

Strengthen your pelvic floor in just 5 minutes a day

At home pregnancy exercise routine

8 ways your body changes during pregnancy and how that affects the way you exercise

Tell your employer and arrange maternity leave

What leave, pay and benefits are you eligible for?

Planning how much time to take off work - the 3 elements to consider

How to tell your boss that you're pregnant

Maternity leave request letter template

Treat your aches and pains - don't ignore them

14 common pregnancy aches and pains

Easing pregnancy aches and pains - meet the people who can help

6 pregnancy complications to be aware of

6 ways to take care of your mental health during pregnancy

Buy maternity wear

12 secrets of a successful maternity wear wardrobe

Buying the perfect maternity bra

Maternity wardrobe planner cheat sheet

Prepare yourself for labour and birth

The different types of antenatal classes available - and why you should book in soon

9 practical things you need to know before labour starts

6 good reasons to write a birth plan and how to do it

The 3 stages of labour & birth

Pain relief options during labour

What happens in a caesarean-section

Birth Plan Template

How to be a good birth partner (this is for your significant other)

Choose a name for your baby

7 simple steps to choosing the perfect baby name

Top 100 baby names in Australia

Get the nursery and your home baby ready

Buying for baby and the nursery - the 8 things you need

Tips for buying baby clothes

Cheat sheet: Buying for baby and the nursery

Create a safe home

Cheat Sheet: Create a safe home

Stock up on meals and groceries

Cheat Sheet: Stock up on meals and groceries

Before Baby Bucket List

Pack your hospital bag

A guide to packing for labour and hospital

Cheat Sheet: Hospital bag packing list

Install a baby car seat into your car

4 important factors for choosing a child car seat

How to install and use your baby car seat correctly

Get your new baby paperwork organised

New baby paperwork - what you need to do

Cheat Sheet: New baby paperwork checklist

Birth Registry Offices in Australia

Prepare and learn a few basics about caring for a newborn

Newborn baby sleep - 6 things you need to know

13 helpful newborn feeding tips

Coping with a crying baby - 8 reasons babies cry

Cheat Sheet: Settling a crying baby checklist

Nappies and changing tips

Nappy bag packing checklist

Busting parenting stress

How to ask family and friends to help

5 REASONS YOU SHOULD GIFT THIS PROGRAM TO YOURSELF

Bub Hub has been providing trusted information and countless hours of support and information to Australian parents and parents-to-be for 15 years.

Bub Hub is one of Australia's largest parenting websites; widely recognised as Australia's most trusted online source of parenting and pregnancy information. Over 5 million viewers a year can't be wrong.

We're independently owned and well known for information with integrity and an ethical approach.

We are committed to sharing pregnancy knowledge, and to empowering Mums-to-be to enjoy this wondrous time.

Some Frequently Asked Questions

Yes, you probably can find a fair amount of the information online for free, but who has the time to trawl through hundreds of websites, providing conflicting information? The Program brings what you need to know together in one spot, presented clearly and in an easy-to-understand way. It'll save your head exploding from overload and overwhelm! And it's based on years of producing articles, posts and feedback from viewers from a high quality, trusted source. You don't need to reinvent the wheel!

Well yes, because when you buy a book, that's it, you're on your own. With our online Program, you've got the backing of a supportive community of others who are on this journey with you. You can ask questions, get feedback and our team are on hand to help. Plus you can take our online Program with you anywhere; out shopping, meals out (take a quick glance at the list of foods to avoid), sitting in a waiting room.

If you are time poor, this Program is an absolute must. This is the quickest way to find out what you need to do, when you need to do it and how to find the right products and services for you . You could spend hours searching the internet. In the Program, everything is at your fingertips. We've got handy cheat sheets, done for you lists of local shops and services throughout Australia and time-saving information in clear, easy-to-read articles. Heck, the time you'll spend trying to work out what payments you could claim via the Government websites will be worth it alone. (Our researcher is still recovering from the confusion of going through all that information and piecing it together into one list). We've even written a letter for you to give to your boss!

It's always good to have a read through sections that you think you've already covered - there may be a pregnancy care option or specialist complimentary service provider that would be perfect for you that you didn’t know about. Or there may be additional information about foods you should avoid or exercise you shouldn’t do that you hadn’t been told. Our information is based on the experiences of thousands of Australian mums and there's invaluable advice that you won't get from other programs or books!

You also have access to the Program for 3 years, which is a wonderful opportunity to use the information as a reminder or refresher for your next pregnancy.

Absolutely, your partner is part of this journey too and the more involved he/she is, the better for both of you. Just log-in to the Program and then pass the controls over to your significant other to have a read. You must not give your login to anyone else, however. If you'd love to recommend or give the Program to a friend or family member, gift subscription are available to purchase.

The Program is specifically designed for pregnant ladies in Australia. Some of the information will apply to anywhere - such as what and what not to eat, how to exercise during pregnancy, how to prepare for labour and birth, choosing a baby name and basics for caring for a newborn. Other content, such as information about pregnancy care choices, maternity leave regulations and government benefit payments, new baby paperwork and baby car seat laws are specific to Australia. The Program can be accessed from anywhere in the world.