Sesame Seeds

A vegan Chocolate Hummus Shake is a refreshingly cool treat for a hot summer’s day! Made with cocoa powder, chickpeas, tahini, frozen banana, and almond milk, this delicious smoothie can be served for a snack or even dessert! This super easy recipe is vegan and gluten-free. The Hummus Shake Did you know that hummus shakes are…

Vegan Sushi Bowl – loaded with sushi rice, tofu, and vegetables, and sesame seeds – makes a terrific, easy dinner. It can be made ahead and packed up for delicious lunch at the office or school, too! This easy recipe is from The Veginner’s Cookbook by Bianca Haun and Sascha Naderer. It’s vegan and gluten-free….

Loaded with fresh vegetables, Sesame Noodles are a quick and easy warm weather meal. They make a terrific light dinner, and they’re the perfect pack-and-go lunch for the office, too. I’ve been seeing lots of comfort food recipes online, and for some reason people are already talking pumpkin-based foods. It’s only the middle of August…

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About Me

Hi! I'm Dianne Wenz and I am a Holistic Health Coach, Vegan Lifestyle Coach, Plant-Based Diet Nutrition Specialist, Plant-Based Chef, and cookbook author. I offer group and individual nutrition and lifestyle coaching programs to people across the U.S., and I teach cooking classes in Northern New Jersey. Contact me today to learn more and to schedule a complimentary breakthrough session!

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Information on this website should not be interpreted as medical advice. Consult your physician for any medical conditions you may need assistance with.

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Blog posts may contain affiliate links. Purchases made through my affiliate programs help me keep this website running. Products may have been given to me free for review, but the opinions expressed on this website are my own.