Try hypnosis for free with this 20 minute relax and de-stress download.

Relaxation is the best starting place for all change, it creates a healing space where you can start to access your potential.

Of course it's possible to go further and deeper in a full tailored hypnotherapy session, but this download offers a good generic hypnosis taster and in just 20 minutes you’ll feel wonderfully re-charged and ready to take on the world!