Calories in Tahini Dressing or Dip

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tahini Dressing or Dip

29 calories of Tahini, (0.33 tbsp)

3 calories of Yogurt, plain, skim milk, (5 grams)

3 calories of Soy Sauce, (0.33 tbsp)

3 calories of Lemon Juice, (0.33 fl oz)

1 calories of Ginger, ground, (0.17 tsp)

0 calories of Pepper, black, (0.33 dash)

Nutrition & Calorie Comments

Tahini has about the same calorie/fat analysis as peanut butter, so use accordingly. Very delicious, nutritious, and a source of "good fat". Just be aware of portion size. This recipe serving size is for 1 teaspoon of tahini. I do love my tahini!