Modified Atkins Diet

Topic:

Is anyone one the modified atkins diet? i have recipies for bbq sauce and diff batters ive made as well as diff meals that are very helpful in making this diet way easyer for those of us that really like flavor in our food. they are all my original recipies. For those that dont cook, i may be talked into making them iw putting the spices together for you. send me an e mail. anderson_roy2003@yahoo.com