Now that Fall is settling in nicely. I love this time of year. The leaves have already started to turn, the aroma of burning leaves, and of course football. One of my favorite fruits to enjoy in the Autumn season is apples. I love just about all of them. … [Read more...]

I made another great healthy smoothie from Julie Morris's Superfood Smoothies. In fact I make us a different one every day. Each one has been equally delicious. Even sweet without any added sugar. I cannot recommend this book enough.
Today I made a … [Read more...]

My husband and I are trying to eat more healthy. Then again who isn't these days? Back in November we bought ourselves a Vitamixer and ever since I have been on the hunt for some good healthy smoothie recipes. I wanted something that had plenty of superfoods, but also had taste. … [Read more...]