If you are starting supplementation after a long break or for the first time, we suggest a daily intake of six capsules per day for the first twelve weeks, in order to build up the body’s levels of essential fatty acids.

This means it’s best to start with the Eye Q Capsules containing 180 or 360 pills, which will provide respectively enough capsules to last around one or two months.

Once you’re on the maintenance intake, just one pot of 60 Eye Q Capsules will provide around one month’s supply.

If you are starting supplementation after a long break or for the first time, we suggest a daily intake of six capsules per day for the first twelve weeks, in order to build up the body’s levels of essential fatty acids.

This means it’s best to start with the Eye Q Capsules containing 180 or 360 pills, which will provide respectively enough capsules to last around one or two months.

Once you’re on the maintenance intake, just one pot of 60 Eye Q Capsules will provide around one month’s supply.