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Exercise files

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Tim Orgias

Tim Orgias is the founder and director of InRhythm, he is dedicated to helping people experience their natural joy, peace and happiness. His passionate interest in the healing power of rhythm, group drumming, and meditation spans over 15 years. This along with his extensive research into the therapeutic benefits of meditative drumming has seen Tim & InRhythm enjoy huge success within a broad range of service areas in the field of Health & Wellness

Tim Orgias

Tim Orgias is the founder and director of InRhythm, he is dedicated to helping people experience their natural joy, peace and happiness. His passionate interest in the healing power of rhythm, group drumming, and meditation spans over 15 years. This along with his extensive research into the therapeutic benefits of meditative drumming has seen Tim & InRhythm enjoy huge success within a broad range of service areas in the field of Health & Wellness

A new study published in PLoS scientifically validates what so many drum circle participants have already experienced first hand: group drumming produces significant changes in well-being, including i...

Why invest in your staff mental health and well being as a company CEO? Mental health conditions come at a huge cost, not only to individuals and those closest to them, but also to businesses that fai...

How can drumming aid anxiety, depression and stress? Studies have shown that drumming lowers both blood pressure and stress hormones. The active component of drumming helps reduce stress in a number o...