Use this guided meditations to calm the mind and relax the body and/or to achieve health, healing, or the ability to quickly relax. This guided meditation script includes Self-Esteem Relaxation, Healing Relaxation, Anchoring Relaxation, Relaxation for Pain Relief, Beginner’s Breathing Meditation, and more.

This guided meditation was created to help you trust your intuition or any wisdom from your higher self or inner adviser.

This moment is the first moment of the rest of your life.

Are you willing to take the steps required to claim your happiness, success, fulfillment, and empowerment? Will you take advantage of the opportunity to create a new reality for your life?

It’s time to SHIFT and get prepared for what’s coming up for your life… so I want you to put your heart and soul into paying close attention to how much mental, emotional and physical pain you are in. Then, step by step you can make the transformation gently, easily, and without having to deal with the mental and emotional pain and stress of not knowing what to do, not feeling your best, and all the other OLD WAYS that are holding you back.

You might need to ask for assistance to clear out the self-doubt, fear, guilt, shame or unworthiness.

Here’s to living your dream life NOW.

There is no shame in asking for assistance to create happiness and success. If you have read the books, taken workshops, had psychic readings, taken prescriptions and OTC drugs etc. and still struggle; you might have emotional blocks preventing you from moving into your happiness and desires.

This is an investment in your health, happiness, success, fulfillment, and empowerment. Following the principles in this process will change your life forever and I want you to experience it yourself as soon as possible. Remember only you can take care of your happiness and mental, emotional, physical health and professional success.

You can do it! Call me if you need assistance to overcome any blocks or sabotaging behaviors!

For your convenience, I offer a 20-minute FREE no-obligation phone conversation to answer your questions and discuss how you can discover and create personal and professional success. https://drdorothy.net And you will receive value in the 20-minute conversation.

About Dr. Dorothy:

Dorothy M. Neddermeyer, Ph.D., Metaphysician – Certified Hypnosis and Deep Healing Practitioner, International Best Selling Author, and Speaker. Dr. Dorothy facilitates clearing blocks, fears, and limiting beliefs. You can live the life you desire. She brings awareness to concepts not typically obvious to one’s thoughts and feelings. https://www.drdorothy.net