Lead by Example

This just in! Mainstream wellness and fitness publications have confirmed it—cannabis will be one of the hottest health trends in 2019.

While we rejoice as the benefits of cannabidiol (CBD) continue to make headlines and bring benefits to the masses, it’s important to remember that whole plant cannabis and hemp have also been used for wellness purposes for many, many years before the CBD trend took over. It should come as no surprise that every year CULTURE dedicates its January issue to focusing on health- and wellness-focused topics that are relevant to the cannabis-loving lifestyle.

Reversing the stigma that cannabis consumers are lazy, CULTURE is joined by professional athletes, wellness experts and everyday people who are dedicated to living healthy and active lifestyles with cannabis and hemp. In this special Health and Wellness issue, our cover interview with champion boxer Ava Knight demonstrates just how intertwined wellness, cannabis and professional athletics really are.

While our community is always eager to learn more about the many benefits of the most mainstream cannabinoids, CBD and tetrahydrocannabinol (THC), CULTURE is looking into the endless wellness possibilities that are held by lesser known cannabinoids that are steadily gaining in popularity. You will also find within these pages an inspirational story about a professional cannabis and hemp chef, who is able to overcome her own dietary restrictions utilizing cannabis. It doesn’t matter what has led you to picking up this issue, rest assured that you’re now a step closer to embracing wellness through cannabis.

In honor of the new year, challenge yourself to focus on bettering your wellness as a resolution—You can start training for a 5K, look into cooking with fresh ingredients at home versus eating fast food, or choose to take the stairs instead of the elevator the next time you’re given the option.

Be an example of balance and wellness to others, and make choices that help demonstrate that hemp and cannabis are complementary to a healthy lifestyle.