Healing Your Inner Child Workshop

DATE/TIME TBC

Belsize Park, nw3

Please join me for this transformational day. You will be healing a part of yourself that has been waiting for a very long time to be acknowledged, your Inner Child. You will explore and release emotional wounds, beliefs, hurts, bring awareness to parental conditioning and how it affects your life and romantic relationships now, locked in your younger self.

Often our Inner Child developed survival behaviours which worked well for us at the time and acted as excellent protection mechanisms. However, they rarely work for us as adults and it is these Inner Child patterns that keep us locked in at the core(heart) of dysfunctional behaviour patterns, unfulfilled relationships, anxiety, sleeplessness, anger, lack of self –worth, confidence and numerous other problems in adulthood.

You will be guided on an inner healing spiritual journey meeting your Inner Child helping them, healing them, loving them. You will be cutting emotional cords and connecting to hero's and heroine’s as well as drawing with crayons(no experience required). Integrating new feelings of forgiveness, acceptance and heart opening peace. Freeing yourself from the past to bring in a new energy vibration, attracting more harmonious situations and relationships into your life which will manifest on this new frequency, enabling you to live in the now.

The ego gets highly activated when it comes to romantic relationships because relationships are where we hold the most wounding. We've all felt disappointed or hurt by a relationship in the past; we carry the memory of this wound into adulthood (sometimes unconsciously). If a wound from childhood is still active within you, you'll attract people who will highlight the same feeling.

For example, if your wounding is centred around feeling rejected or unseen, it's likely that you'll feel a similar way in your relationships as an adult. You are programmed to attract people who activate your wounds (because we attract what we are and what we believe). This gives you an opportunity to grow.The growth process is frustrating! But think of it this way: You're replaying your wounds so you can finally heal them. We cannot heal anything we don't feel or see; we can't heal things that are unconscious! The uncomfortable feelings have to come to the surface for you to grow beyond them.And how do you grow beyond it?By identifying with your Higher Self.

Remember, your Higher Self is the part of you that knows the truth about you. It knows that you are worthy, amazing, capable, and powerful. Through the lens of the higher self, you are whole. Yes, you're an imperfect human with flaws; but the larger truth is: you're a Soul.You're beautiful.You're important.You're special.You're love.This is what the Higher Self knows about you - and it wants you to know this, too.

Crystal Healing Workshop

DATE/TIME TBC

Belsize Park, NW3

The oldest known systems of healing were developed in India and China around 4000 years ago. While different therapies and exercises emerged from them for example; acupuncture, reflexology, yoga and meditation, the underlying principles are that a healthy body requires a free flow of energy, any impediment to the free flow of this life energy is considered to be the main cause of disease. Crystal healing embraces this ancient wisdom.

On this day you will learn the basics that the crystal kingdom has to offer you for healing yourself, others and everyday use.

Each crystal holds an energy vibration, we will cover;

Cleanse, tune and dedicate crystals

Crystals and chakras(energy points) in the body,

Crystal healing the aura

Crystal wands and shapes

Crystal layouts/grids

Crystals for grounding and protection

And much more….

This day will be interactive with questions and answers, exercises will include working in pairs. You’re welcome to bring along your own favourite crystals, there will be plenty here for you to use. Whether you’re a beginner or advanced you will gain insights into the world of the crystal kingdom.