Help your family stay happy and healthy

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RICHMOND, Va. – Childhood obesity is a growing problem in the United States. Registered Dietitian and Nutritionist Pat Baird, MA, RDN, FAND, joins us to share three things you can do to help your family stay healthy. Pat emphasizes the importance of parents and children to consume less sugar, eat balanced meals, and introduce technology and apps as a means to track diet and exercise. For more information you can visit https://www.splenda.com/naturalsand http://www.confidenthealth.org/about/