This is one of a series of six meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties, and this recording uses the first note, which resonates to a frequency of 396hz. This particular frequency works to release deep rooted feelings of guilt and fear and will also work with other similar emotional patterns, such as shame, regret, self-doubt, and low self-esteem.

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Publisher's Summary

This is one of a series of six meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties, and this recording uses the first note, which resonates to a frequency of 396hz. This particular frequency works to release deep rooted feelings of guilt and fear and will also work with other similar emotional patterns, such as shame, regret, self-doubt, and low self-esteem - all of which exist within the same vibrational energy.

Glenn Harrold's skilled vocal delivery and guided meditation, combined with Ali Calderwood's deep and moving soundscapes tuned to 396hz, combine to create an amazingly powerful meditation recording that has the potential to clear away blocks on a cellular level.

This recording can help you to release hidden layers of guilt, fear, shame and regret that are stored in your cellular memory and energetic fields. It was created with much care and love, and it has the potential to become one of Glenn's most effective recordings from his best-selling hypnosis and meditation series.

About the Ancient Solfeggio Scale and Healing SoundsModern science is now beginning to recognise what the ancient mystics throughout time have been saying: that everything is in a constant state of vibration, and therefore everything that is vibrating has a sound (even if it’s not audible). Everything also has its own optimum rate of vibration, and this is called resonance. When we are in resonance, we are in balance and harmony with creation. Emotions and mental states also have their own optimum resonance, and with the recognition that every organ, and every cell, absorbs and emits sound, we can therefore understand how specific sounds and frequencies can be used as powerful healing tools. This is how the ancient Solfeggio frequencies work and is why the Gregorian monks used this specific scale for chanting and healing. These incredible tones each resonate to a specific frequency that our original blueprint is composed from. Exposing ourselves to these frequencies helps to bring our bodies, cells, and DNA back into balance.

Different parts of our bodies and organs all have specific frequencies of optimum resonance (perfect state of health), and therefore listening to these tones allows the body to absorb and remember (know) its original blueprint, moving it back towards its prefect state of alignment and resonance (health). The music with this series of mediations has been specially crafted and precisely tuned to transmit each of the solfeggio frequencies. By combining these sounds with a guided meditation, you also have the potential to release deep-rooted blockages.

These compositions also contain an array of sacred instruments and sounds. such as crystal bowls and didgeridoo, and sacred chants, which work to further enhance the effects of the solfeggio tones.

I have many Glenn Harrold meditations in my library, so purchased this one to add to it. It, along with the other 5 Solfeggio Meditations, have become my favorites.. There are two meditations on each one, basically the same, only the first one is to use during the day, the other is to use at night with an ending that lulls you to sleep.. There's a lot of musical sounds kind of "behind" Glenn's voice, so it took a couple of listens before I really got it and started letting the music affect me.. I love listening to his voice.. He has an accent and has one of those very soothing, calming voices, which is one of the things I love about all his cd's.. But on top of that, the meditation encourages you to let go of things that are bothering you, this one deals with guilt, fear, shame and regret... The music will effect you if you let it.. It's beautiful... I highly recommend this, as well as all of Glenn Harrold's cd's..

Yes, our whole family uses it now. It relaxes a person and puts them to sleep.

What did you like best about this story?

My daughter has such a difficult time going to sleep. It will usually take her hours to get relaxed enough, even with a bedtime routine. Last night this put her to sleep within minutes. I am hoping that will continue! It works for me.

I like the idea of the music to change ideas on the cellular level rather than drugs.

What does the narrator bring to the story that you wouldn’t experience if you just read the book?

His voice is so soothing. You trust him right away and will drift off beffore you know it. At least all three of us do.

What insight do you think you’ll apply from 396hz Solfeggio Meditation?

I plan on using it again and think that it brings on a much more relaxing/deeper sleep.

This is a very powerful guided meditation (maybe hypnosis would be a more accurate term) which I personally found very pleasant indeed. You go to a place which is safe, cosy, blissful and come back feeling like some deep down part of you has been truly fixed.

The 2 chapters are basically the same but with Chapter 1 you are counted back up to normal consciousness feeling enlivened and Chapter 2 ends with a direction to fall asleep listening to the amazing solfeggio-based music - and when you wake you feel amazing. The first time I listened to this chapter I was a bit concerned that I would be startled awake by that annoying 'Audible hopes you enjoyed this audio book' statement which appears on all the other audible audio books I have so far purchased - but NO - its not on there - I was very pleased to discover. Thanks for that Audible, I appreciate this sensitive touch.

I will definitely be buying all of the other Solfeggio audio books by Glenn Harrold and Ali Calderwood. Glen's voice is friendly and warm and the music is very beautiful. I felt I had definitely been transported to a higher spiritual realm. Made me feel more 'real', happy and grounded. Can't wait to listen to the others in the series.

10 of 10 people found this review helpful

dan

bath, United Kingdom

12/12/12

Overall

"fantastic guided meditation"

this is a really powerful meditation/hypnosis session. i have all of the solfeggio titles now, and though they are all excellent, if i had to pick only one, it would be this.

i have no idea about whether the concept of solfeggio is placebo or not, but the soundscapes are all fantastically relaxing, and when coupled with Harrold's voice make the best products of their type on the mark.

I read that some dont like his voice, which i guess is a personal issue, but personally i find that a bit small minded. these really are an excellent series, which if you have any interest in guided meditation or hypnosis i couldn't recommend enough.

5 of 6 people found this review helpful

paul

ramsgate, United Kingdom

4/27/13

Overall

"incredible"

incredible,ive been listening to glenns cds for years now and they are amazing and glenn is a genius in his delivery and choice of words

2 of 3 people found this review helpful

Lesley

12/2/14

Overall

Performance

Story

"love it love it"

If you could sum up 396hz Solfeggio Meditation in three words, what would they be?

vibration hits the mark

Any additional comments?

was so pleased have bought 2 of the others and will be getting the rest in the series

0 of 0 people found this review helpful

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