How you do it

Throw the oats and seeds in a food processor and blitz until the seeds have been chopped into smaller pieces. Add in the remaining ingredients and blitz again until the fruit is chopped into finer pieces.

Then, while continuing to blitz, slowly add small amounts of water to the mixture until it begins to hold together.

Roll into bite-sized balls and place in the freezer for half an hour to harden. These are best served chilled.