Get Angry - Music Therapy for Break Ups

Notes

Sad songs make breakups worse. Anger is a better feeling than hopelessness. Being indignant is a move in the positive direction - you feel your worth and that you deserve better treatment. Fantasies of revenge are ok (NEVER HURT ANYONE OR ACT ON THOSE FEELINGS!) Be angry, then appreciate your own new strengths and look forward to a better relationship, because lame relationships is how we grow. This playlist moves from rage, revenge, anger to frustration and up. Get to a place where you can thank your ex for the clarity you gained from that miserable excursion and move on.

When you're ready to start moving on, try "Almost Moving On"

When you're fully ready to never think about that person again, try "Better Things Ahead"