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An Introduction

Sex menus are a tool for improving communication around sex. It’s much easier to ask for what you want (or don’t want) if you’re already set it down in writing. You can even share the written version of the menu with a person you think you may have sex with. Though ask if they want to see it first – unsolicited sex menu sharing is not OK!

Our friend Audrey has written about her experiences of using a sex menu here.

You can download a blank sex menu template here (Word document) or here (PDF). Feel free to fill-in, edit and share it as you wish.