June Fitness Challenge Results

Thanks again to everyone who participated in our fitness challenges for June. Check below to see if you had the best score!

Vertical Jump – Peter C – 39cm

YMCA bench press test – Lisa T – 26 reps

Side Plank – Mary P – Right = 1:30 min, Left = 1 min

6 min run/walk test = Emily B – 1.19km

Dorsi flexion test = Ruth B – 9cm on Left and Right

Setting a goal can help you stay motivated during the colder months, so use our challenges to test yourself and set a goal to improve your result by the end of the month. We have all new challenges for July, make sure you give them a try!