With white meat chicken, reduced fat mozzarella, parmesan & fontina cheeses with garlic sauce made with a whole grain crust. 7 g fat, 260 calories, 3 g fiber per serving. Good source of fiber. Inspected for wholesomeness by US Department of Agriculture. Premium meat, flavorful crust and real cheese - that's an irresistibly hot sandwich. We're heating up the frozen aisle one drool-worthy sandwich at a time. Now that's legit. Made with real cheese. Whole Grain: 21 grams per serving. Good food. Good life. Million Dollar Question: If it tastes good, does it have to be bad for you? The Ruling: Lean Pockets sandwiches feature premium meats like white meat chicken, real cheese & crispy crusts to deliver nutritious, hot, ooey gooey goodness. Great taste included. The Points Plus value for this product was calculated by Nestle USA, Inc. and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc. , the owner of the Weight Watchers and Points Plus trademarks. Please recycle this carton.