It has been proven that if you want to change something
in yourself, you must alter your mental pattern accordingly. This is the best way to motivate yourself to stick with your new goals.

You must be thinking that the advice to change "Mental Patterns' is easier said than done! But, in fact, you CAN quickly replace fear,
doubt & frustration with confidence, drive and willpower.

Mental patterns are “recordings” in your brain of memories of
experiences you have had. Every single experience, whether of
sight, smell, hearing or touch, forms a recording.

So, when you experience a situation, your mental pattern based
on a similar situation, is activated, and you react accordingly.
That’s why you usually feel and act the same way in like situations.

There is a program called Suggestopedia developed by a famous
Bulgarian psychotherapist, Dr Georgi Lozanov. The principles are
outlined in the book titled Superlearning.

The same principles are now used extensively in universities
throughout the world to help students effortlessly learn faster.
The system has formed the basis for corporate training courses
by companies like Hewlett-Packard, AT&T, Westinghouse …

This same technique has helped athletes win Olympic medals.

These are the principles used in via audio to change any negative
mental patterns:
• Brief relaxation session for optimal learning and retention.
• 55-60 beat per minute music to gain alpha and theta brainwaves.
• Special pace and repetition of new mental pattern to speed internalization.

" Hello Jay. I have watched every day
for your next part of Road-Map to the Fountain of Youth. I have found
it very interesting and informative. Thank you so much. My husband, John
and I have already put this information into motion. "