Blog Archives

Name: Rosa Valente Height/Weight:5.5 weight is 123 Nickname(s): Firecracker Q. How long have you been training? A. I have been an athlete my whole life but I started training with weights when I was 15 Q. What was your body like before you started training? A. I was a scrawny toothpick lol Q. How do […]

Q. How long have you been training? A. With weight 8 years in sport from 6 years old. Q. What was your body like before you started training? A. I was always looking athletic. When I was a kid and started doing rhythmic gymnastic, none of the coaches paid any attention to me. I have […]

Name: Kelly Gonzalez Height/Weight: 5’1/97 in season/99 off season Nickname(s): Kellygfitness Q. How long have you been training? A. I’ve been an athlete since I was a kid. I grew up playing lacrosse, running, and have always loved sports conditioning. I played division 1 lacrosse at Johns Hopkins and was also a track and marathon […]

Name: Jennifer Rebekah Rankin Height/Weight: 5’7 1/2″ Nickname(s): Jen, Jen-Jen, Jenny-Poo, Texas Website: www.jenrankin.webs.com Q. How long have you been training? A. I have been involved in sports since I was 5 and even throughout college. I have only been bodybuilding since 2008. Q. What was your body like before you started training? A. My […]

Name: Crystal M King Height/Weight: 5ft 7.5in 123lbs Q. How long have you been training? A. I have been training for 4 years but recently this year I started training harder for competitions. Q. What was your body like before you started training? A. I was always thin but much softer. Q. How do you […]

Name: Kat Holmes Height/Weight: 5’5″, 119 on season, 125 off season Q. How long have you been training? A.Ever since I can remember. I’ve played sports since I could walk and always lifted and trained specific to each sport. I started training for Bikini competitions in February 2009. Q. What was your body like before […]

Name: Brooke Nicole Height/Weight: 5’2″ Q. How long have you been training? A. Have been involved in sports all my life but have trained for over 2 years Q. What was your body like before you started training? A. Started out toned but since training have developed more muscle definition and seperation Q. How do […]