The expression "rises and falls of the body" is a rather vague one, and in attempts to be more precise some texts refer to center of gravity, rather than body. This may also be misleading if taken out of context: the center of gravity may be lowered, e.g., by bends and sways. In addition, a certain amount of body rise and fall may be achieved by hip action, used in Latin dance, but absolutely proscribed in Standard and Smooth.

Rises and falls of the body is a natural phenomenon during casual walking: when feet are apart the body is closer to the ground than when the feet are together. Some dances, e.g., Charleston, exaggerate this natural "bobbing", while in many others bobbing at each step is considered to be bad style or lack of proper technique.

Rise & Fall (Justice Crew song)

"Rise & Fall" is a song recorded by Australian dance-pop group Justice Crew. It was released digitally and physically on 24 October 2014, as the fifth single from their debut studio album Live by the Words. It was written and produced by Robopop with Emily Laura Katter, Sam Nicolosi and DNA Songs and is a mid-tempo pop track. It debuted at number 11 in Australia.

Background and release

Following the success of "Que Sera", Justice Crew featured on Beau Ryan's single "Where You From?" and announced their new single would be titled "Rise & Fall" on 26 September.

On Rise & Fall, Justice Crew turn away from the house music sound by experimenting with soft-rock. Justice Crew member John Pearce explains, "We have had our pop music and our club bangers, but we edged off to the side with 'Que Sera' and now with 'Rise & Fall' we are exploring a whole new side to Justice Crew. It's got a sort of 'love' meaning behind it... it is a romantic song, but the lyrics are really metaphorical." "'Rise & Fall' is definitely a new sound for us, but I think it's a really good direction that we're heading in. We're really excited to see what people think."

Rise And Fall

Our defenses openOur motives are shotThis hush of the heart seems too much to keepIts gathered here and wakening meIts stealing with fear that's reaching inAnd pulling out with every beatResounding loud and clear, but only to meIn this confiding pulseIll find a way to keep it all confinedIts reminding me and always surrounding mePast pictures will keep meFrom being the man I could beBurn out and I'll burn nowIll carry this burden of memoryA name that lingers on a blank faceCan never fill a heart that's sinking fastAnd hurting to feelIts falling so fast nowTo never rise againWe all burn outWe all rise and fall

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