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Tune in this week and learn the next step in the Four Week Formula for Fitness Success, as fitness expert Dianne Orwig explains why the true secret to fitness is not about WHAT you do, but WHEN you do it. "Timing is everything and taking the wrong steps at the wrong time is like getting new tires for a car you haven’t bought yet – it’ll get you nowhere fast." Learn how to put your exercise and nutrition program on the right path and get the results you really deserve. Make sure to hit the reminder button for this one!