I have a gf who's new to the original CORE Plan. She's wanting to know if she has to limit her daily dairy to 2 servings (She's under 50 yo.) or can she have additional?

Yesterday she had 2 servings ff dairy; she also had 1 serving regular cheese and counted the points. I told her to count the cheese as a dairy serving as well as count the points. Did I tell her correctly? Her main question is, "Can she have more than 2 (or even 3) servings of dairy daily? I think she can. I don't remember dairy being limited on CORE. I read the material as meaning she needs at least 2 servings daily.

I think it might be limited under the new plan but I'm not sure, Bonnie. I just had my first weigh in and so far they are dodging my requests for the Simply Filling Plan! So right now, I am counting points for my dairy under Points Plus.