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Monday, 27 February 2017

Green Smoothie

Green smoothies
are made by blending large amounts of raw leafy green vegetables with fruit to
soften and sweeten the taste. This smoothie is
packed with superfoods to get more nutrients into your smoothie.These smoothies
are naturally dairy-free, using creamy fruits like bananas, mangoes or papayas
to give them a smooth texture. It is easy to make and is loaded
with all kinds of good for you ingredients. This smoothie is also great for breakfast.
Enjoy!This month Shhhh Cooking Secretly Challenge introduced the new theme "Fusion" or "Any two colour ingredient " for Holi special.I have taken the colour theme and played with coloured fruits and greens.My partner is Avin S Kohli who gave me the lovely two ingredient as green and yellow.

Prep time

Cook time

Serves

15
mins

5
mins

3 serves

Recipe Type: Smoothies

Ingredients

Fresh Spinach -2 cups

Coconut water -2 cups

Pulpy mango -1 cup

Pineapple chunks -1 cup

Bananas -2 no’s

Ice cubes -1 cup

Method

1. Cut all the fruits and keep aside.Prick the spinach from the stem and wash it properly.

2. I used the coconut water from normal coconuts.

Put all of the fruits in a blender and puree until smooth.

Mash the banana and blend everything.

Pour into glasses and serve. Enjoy your smmoothie

NotesPour in an
air-tight container and freeze. Make sure you take the smoothie out of the
freezer about 30 minutes before you want to drink it.You can also store the
smoothie in the refrigerator.