Can anyone else do this?? Weird 'ability'

I always forget I can do this because I never paid much attention to it but I just remembered now. It's hard to describe but I can make my body 'tingle' at will. Well its mostly just in my arms but still, WTF is this? All I have to do is just focus a bit on doing it and my arms would just tingle to the point where it becomes unbearable and I must move my arms. It doesn't hurt at all but it is intense. So I ask again. What the heck is this 'ability' that I have.

Sounds like relaxation is easy for you, but it also could just be cutting off blood circulation Lol
I can lay down and feel relaxed, having numb arms/legs, and breathing slowly within 3-5 minutes, whereas it took an hour before.

I can do this throughout my whole body - make it tingle at will. After a few years of realizing it, I came to the conclusion that it's some sort of adrenaline activation. I say this because the source of energy for the tingle sensation, at least in my body, is fueled by the navel area (navel chakra; 2nd). In this area lies the kidneys, source of the adrenal glands. Is this the same for you?

No. The source doesn't come from my navel area. It comes from my arms specifically my upper arms and quickly goes down to the lower arms.

Yeah, I stick by what I said before. It sounds like you just have good muscle control. I think with enough focus I can do that as well. I wouldn't think it particularly dangerous, but it may help a lot in meditation/falling asleep.

Yeah, I stick by what I said before. It sounds like you just have good muscle control. I think with enough focus I can do that as well. I wouldn't think it particularly dangerous, but it may help a lot in meditation/falling asleep.

Thanks for your input. I will see try this as I fall asleep and see what happens.