Hockey Skills – Author’s Claims

Premier Hockey Training created by Chris Collins is a hockey coaching program that equips learners with professional hockey skills. Besides, this hockey coaching program also is known as a premier hockey training course that walks learners through the secret of hockey speed training system, and goalie training which have applied by top NHL players. The author also claims that with this course, learners will become all-stars because it is ensured to give them a faster release as well as a quicker first step, and develop more power and speed in 4 months than most hockey players add in a lifetime.

About Chris Collins – The Author Of Premier Hockey Training

Chris Collins is the developer of Premier Hockey Training program, and this man also is known as a certified strength and conditioning specialist, who comes from Kelowna, BC, Canada. Chris Collins is certificated by the NSCA, and he also obtained a Master of Science degree in physiology. People can contact Chris Collins here to get answers from Chris Collins for people’s questions.

How Premier Hockey Training Works

When ordering this Premier Hockey Training product, buyers will receive a comprehensive hockey training program that is packed completely in the hockey training e-books, videos and Premier Hockey Training guides together with some bonuses.

Corrective Exercise and Assessment Package ‘Cheat Sheet’ book: this book walks learners through a detailed full-body assessment which picks up on their weaknesses. Weaknesses which if left unaddressed can be exploited by their opponent.

Conditioning Principles book: This book lays out for learners the eight critical elements they absolutely need to know before they begin their energy system training.

Hockey Specific Weight Training Workouts guide: This book provides learners with detailed and day-by-day workouts that show them precisely what lifts to do and when. In this guide, learners will get specific drills together with exercises to extract another 3-5 mph out of their shot and first step. In addition, learners will learn the right way to do these complex lifts as well as ways to tweak them to lessen strain and then add speed to their game.

Hockey Energy System Training guide: With HEST, learners will get speed to triumph battles for loose pucks. Besides, they can get the threshold to remain for a double shift. And lastly they can have enough left in the tank for the third period and overtime.

Meal Plans guide: With this guide learners get up to six different breakfasts, lunch together with dinner options to choose.

Recovery Strategies book

Exercise Video Lifting Library: more than 100 videos that provide learners with detailed footage of every exercise, warm-up, single lift and stretch in the Premier Hockey Training program