Tania Nuezca has been teaching Bradley Method® partner-coached natural childbirth for four years and currently teaches classes at her home in Humble and at the Cherry Blossom Yoga Studio in Champions. This is a 12-week course which covers everything from nutrition to changes in pregnancy to labor, delivery and post-partem. Women learn about their options and their partners learn how to support them through the entire process. The main focus for the mother is learning how to relax mentally and emotionally. Knowing what to expect, that labor is hard work but that you have the tools: different postures and techniques, and a supportive partner-coach is what the Bradley Method® is all about. If this sounds like an option you’d like to explore further, go to her websites or Facebook page or call for more information.