1. You Want To Sleep Better (for breathing to relax) 2. Improving Yourself (for preparing your brain for sleep)3. Why To Grow (for controlling your life)4. The Cause and Effect (for the mechanism for quality sleep)5. You Are Joy (for seeking happiness)6. The Revolution To Feel Better (for evidence to go beyond your five senses)7. The Revolution To Get Better (for getting happier to get healthier)8. The Revolution To Be Better (for well-being and well-dying)9. What Are We Breathing (for what is really important)10. To The Completion Of Soul (for finding what's in it for you)11. Introduction To A New Goal (for learning how to use this CD)

Harmony Meditation provides both beginners and more advanced levels with unique practical and theoretical insight into meditation and spiritual development. Grandmaster Choi demonstrates that pursuit of spiritual growth is a natural human aspiration and actually essential for managing everyday life and its challenges well; it enriches every aspect of human existence from better living to better dying. Harmony Meditation as book and CDs are entertaining and allow for easy access to meditation techniques with many practical examples. Beginners will experience increasing insights as they keep revisiting the pages. Select chapters that go deeper into the stages of human consciousness and spiritual completion may initially appeal more to advanced practitioners; nevertheless, beginners will gradually gain access through continuous practice and by experiencing the results

Hwando, a spiritual novel written by Grandmaster Choi is a personal account spanning various phases of spiritual growth and completion organized into short stories. The book features the intricate relationship between mind, the brain and the path of life, which determines how our life in all its facets unfolds.

Buddhas' Fun : Integration Not Separation Of Mind, Body, and Spirit Of Releasing and Accumulating

Simply flow along and enjoy the experience; it will vary every single time! Beginners will gradually be able to have a deeper meditation experience and experience higher states of awareness.

1. Introduction To A New Goal (for awakening your potential)2. Mind Flows (for preparing mind to flow smoothly) 3. Your Mind Is With You Always (for better mind and body relationship)4. Mind and Body In Peace (who is in charge of you?)5. Thought Clarifying Reflection (again, who is in charge of you?)6. For Those Who Cannot Rest (for finding what is causing your unrest)7. Letting Go (succeed by letting go)8. Calming Is Not Good Enough (for avoiding wide spread mistakes in meditation)9. What About The Bottom Consciousness (for taking out the trash)10. Relax Beginners (for starting over) 11. Let Me Help You Relax (for learning the procedure to relax)12. You Are The One (for the most precious asset you have)13. Soul To Soul (soul food)14. Spiritual Cause and Effect (for awakening soul's talents)15. You Are Great (for upgrading yourself to a new level) 16. GoongGoong (a chant to go beyond everything that you know)

1. The Elephant (you deserve to be shocked)2. What Do I Do Now (you deserve to move forward)3. Nothing More Than A Soul (you deserve to be a soul)4. Life Around Me (for realizing there is more)5. Things Happen (for next steps)6. Part As A Whole (for finding your way)7. You Are The Hope (true self to the rescue)8. The Revolution To Feel Better (for going beyond your five senses)9. The Revolution To Get Better (for resting in yourself)10. The Revolution To Be Better (for well-being and well-dying)11. The Secret Of Human Mind (for mobilizing the healing power in you)

Buddha’s Fun Healing is dedicated to and was recorded in a collaborative effort between Dr. Anke Klippel, a cancer researcher, and Grandmaster Choi for people dealing with a challenging health prognosis, such as a debilitating or life threatening disease.

241 North Ave W.

Westfield NJ 07090

+1.908-232-2377

1. Breathe Healthier 1 (release stress through breathing) 2. Breathe Healthier 2 (better health through breathing)3. Looking Up The Mind (this is ZEN chanting)4. The Way of ZEN 1 (how to cope with change)5. The Way of ZEN 2 (use the power of change)6. The Way of ZEN 3 (make the change)