Tribe Ride

Challenged a little by motivation sometimes? Let Lauren carry you to the next level. Totally high energy with space to work at your level, your fitness goals are in the bag with Lauren's encouragement and great profiles. Whether you have ridden for years or this is first ride, she will make your day better and your future bright.

The only thing Jayme would enjoy more about instructing is if you were all cats. A Certified Holistic Health Coach, Graphic Artist, triathalete, cyclist and runner she has all the tools to get you to your fitness goals. With a playlist that has cuts to hammer with, sprint with and meditate with, you can strength and engage your heart in a soulful mind-body workout.

Kitten (given name Rebecca) has an incredible range of music genres that she loves, you will be totally inspired by the rythyms and beats she puts together to help you climb that mountain or sprint across that desert.

Don't let the sweet smile fool you, Morghan will get you to push yourself to be better every class. Along with Spin Morghan's true love is music, she will bring a variety of genres and meld them into a profile that will make you wonder where the time went.

Our signature 45 minute class filled with rhythms motivating you to move. Enjoy a high energy training session guaranteed to move you along on your health and fitness path. Your instructor will coach you through variable intensity intervals, throw in some climbs, a mix of sprints and some endurance work always maintaining proper techniques to insure you get the most out of your workout. The ride is designed to strengthen your body and inspire your mind.