It's important to exfoliate your body regularly! Using a body scrub once a week will leave your skin soft and smooth. A body scrub has larger exfoliating particles than a facial scrub, and can be made with many household ingredients.

What is a carrier oil?Carrier oils are pressed from the fatty portions of seeds, nuts and kernels. ​Carrier oils do not have a strong scent and are so named because they "carry" essential oils to the skin.

Common Carrier Oils

Sweet Almond Oil

Grape Seed Oil

​Avocado Oil

Sesame Oil

Olive Oil

Sunflower Oil

Jojoba Oil

​Coconut oil

Note: ​Be cautious when using any products with oil, they can make the tub and shower very slippery. It's best to have a textured bath mat.

Lavender Salt Scrub

Ingredients:1 cup sea salt1/2 cup carrier oil5-10 drops of Lavender essential oil1/4 cup dried lavender, crushed (optional)​​Mix all ingredients and store in a glass jar for up to a month. Rub on skin while in the shower, massage, and rinse.

Brown Sugar Coconut Vanilla Sugar Scrub

Ingredients1/2 cup brown sugar1/2 cup coconut oil1/2 teaspoon vanilla

​Mix all ingredients and store in a glass jar for up to a month. Rub on skin while in the shower, massage, and rinse.

Coffee and Brown Sugar Scrub

Ingredients​3/4 cup coffee grounds, dried out1/4 cup brown sugar1 teaspoon vanilla extract1/3 cup coconut oil​​​Mix all ingredients and store in a glass jar for up to a month. Rub on skin while in the shower, massage, and rinse.

Mix all ingredients and store in a glass jar for up to a month. Rub on skin while in the shower, massage, and rinse.

Lemon Olive Oil Sugar ScrubBest for Oily Skin

Ingredients1/2 cup carrier oil2 cups granulated sugarJuice of 1 lemonZest from 1 lemon​Mix all ingredients and store in a glass jar for up to a month. Rub on skin while in the shower, massage, and rinse.