Description

Vitamin B-1 (Thiamin), is part of the group of essential nutirents known as the B Complex. B Complex vitamins, including Vitamin B1, work to support and promote energy metabolism in the body. Vitamin B1 is essential for a healthy nervous system, muscle function, and overall well-being, supporting the body during the stress of daily living. This product offers essential B1 in a convenient vegetarian dosage form.

Benefits. Vitamin B1, or thiamin, helps prevent complications in the nervous system, brain, muscles, heart, stomach, and intestines. It is also involved in the flow of electrolytes into and out of muscle and nerve cells.

Directions

As a dietary supplement for adults, take one (1) tablet daily, preferably at mealtime, or as directed by a healthcare practitioner.