Coping with Anxiety

Coping with Anxiety

Excessive worry is an exhausting problem. For so many people, this condition causes tremendous suffering, and robs them of their ability to work productively and to maintain their personal relationships.

This group will be a weekly therapeutic group for individuals who have anxiety. Group members will learn how to build self esteem, no longer isolate, identify with others, and can take healthy risks.. They will begin to be more comfortable in more places, around more events, and with new people.

** This group is not currently active. We have all content and information available on an individual basis. We will start this group again as the need arises.