Location

The climate of the Zieleniec is comparable with the Alps! Its location at an altitude of about 1000 m n.p.m. Atmospheric fronts meet here, making the air pure and healthy.

Discover the healing qualities of Zieleniec!

Air

The specific pressure conditions make the height of the Zieleniec stand up to 1800 m above sea level. This has a great impact on the functioning of the haemodynamic system, and thus significantly improves the physical condition. At higher altitudes there is less oxygen saturation, sunlight is increased, and air is ionized. In our latitude, this height results in a minimal amount of allergens and bacteria in the air.

Water

Mineral springs - characteristic of this region of alkaline alkalis, with high mineralization, are beginning to be found here. These waters contain large amounts of calcium, iron, magnesium, strontium, and other rare metals. They help in solving problems of respiratory system, digestive system, cardiovascular system, additionally support in the treatment of osteoporosis and diseases of the motor organs.

Pressure

Mountain hikes on a certain level also help in the treatment of anemia and rehabilitation processes in respiratory diseases, among others. Bronchial asthma. Frequent changes in temperature, pressure, pulse as well as increased respiratory rate stimulate the immune system of man.

Increase your body's capacity

Staying at this level results in increased production of erythropoietin after three days, which causes the body to produce more red blood cells. The process of accelerated blood production has a positive effect on sports training. Zieleniec is a place where top Polish athletes train, preparing for the most important events.

Burning fat

Visiting Green is also a positive influence on the process of weight loss. Accelerated metabolism associated with movement, effort and staying at height - all of this positively affects the process of burning fat.

Health resort

Walking without so-called "holiday stress" also has a positive effect on our sensitivity, mental health and can neutralize the effects of civilization diseases such as burnout syndrome. Drinking healthy water, breathing fresh air, riding or cycling, will let you believe that your holiday can be really normal.