Monday, July 26, 2010

Back in the routine. Up for a 5am run with Bob, Matt and Justin. We went to the slavery museum. My right foot wasn't in as much pain as it was yesterday afternoon, but my left leg was exceptionally tight. I asked to slow down on our way up Cowan. I started to loosen up a lot and things were much better towards the end. It was good to be back in the swing of things with the guys, joking and arguing like normal. I missed it.

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About Me

I'm a Graduate Fellow at the Curry School of Education at UVA in Charlottesville and I'm a member of the Ragged Mountain Racing Team. I'll run anything from the mile to the marathon, and have competed in several big city races. This is a blog for my workouts, races, and other things I think about sharing.