Anyone who reads this blog is probably aware how I feel about health and toxins in our food, products , and environment. I try my best to lead a healthy, and toxin-free life. For my health For the health of my family For the environment Toxin-Free Life Includes: Food Produce Gardening Meals Whole Food Cooking…

Over the last few years we’ve been hearing more and more about inflammation. It’s mentioned in news articles, on websites, in journals, documentaries, and by the medical community with increasing frequency. So, what’s the big deal about inflammation? In simplest terms: Inflammation is something that happens in your body to protect you but it can…