Mindfulness-based (MBCT) Therapists in 14127

"Welcome! I'm so glad you found your way here! For whatever reason you're reading this, I want you to know that change IS possible. Reaching out for help can be a difficult step, and finding the right therapist may feel like a daunting and vulnerable process. My goal is to provide a safe, supportive, non-judgmental space for you to share your story, navigate your emotions, identify barriers to your own success and happiness, and begin the process of healing and creating the life you want."

"Welcome! I'm so glad you found your way here! For whatever reason you're reading this, I want you to know that change IS possible. Reaching out for help can be a difficult step, and finding the right therapist may feel like a daunting and vulnerable process. My goal is to provide a safe, supportive, non-judgmental space for you to share your story, navigate your emotions, identify barriers to your own success and happiness, and begin the process of healing and creating the life you want."

"My mission is to support and empower individuals and families through difficult times. My experience and focus for the last 6 years has been with parents, children, and adolescents addressing a variety of issues including behavioral difficulties at home, school or in the community; academic difficulties; relationship difficulties with peers, siblings or other family members; grief and loss, and marital & inter-parental difficulties."

"My mission is to support and empower individuals and families through difficult times. My experience and focus for the last 6 years has been with parents, children, and adolescents addressing a variety of issues including behavioral difficulties at home, school or in the community; academic difficulties; relationship difficulties with peers, siblings or other family members; grief and loss, and marital & inter-parental difficulties."

"I feel best suited to treat clients wishing to work on issues of: relationship, grief, anxiety, addiction, depression as well as those wanting to move forward with life challenges. There are times in each of our lives when we are faced with challenges and changes that we may not be sure of. It can be helpful to process this with another person, to hear a different perspective."

"I feel best suited to treat clients wishing to work on issues of: relationship, grief, anxiety, addiction, depression as well as those wanting to move forward with life challenges. There are times in each of our lives when we are faced with challenges and changes that we may not be sure of. It can be helpful to process this with another person, to hear a different perspective."

"I believe people are doing the best they can at managing their problems and that it isn't a matter of trying harder or being stronger, its a matter of learning a new approach. The way we cope with pain and stress is a direct result of what we've learned and people can learn new skills to mange life's biggest problems. It's okay to reach out for help despite your fears and what you've heard about therapy. I assure you, the right therapist can and will help!"

"I believe people are doing the best they can at managing their problems and that it isn't a matter of trying harder or being stronger, its a matter of learning a new approach. The way we cope with pain and stress is a direct result of what we've learned and people can learn new skills to mange life's biggest problems. It's okay to reach out for help despite your fears and what you've heard about therapy. I assure you, the right therapist can and will help!"

"Psychotherapy provides an environment where you can learn about yourself and create change in your life. I work to provide a safe, comfortable, non-judgmental and confidential environment for my clients to begin to achieve their goals and to regain a sense of satisfaction with their lives."

"Psychotherapy provides an environment where you can learn about yourself and create change in your life. I work to provide a safe, comfortable, non-judgmental and confidential environment for my clients to begin to achieve their goals and to regain a sense of satisfaction with their lives."

"I approach each person with a deep sense of reverence & respect! My primary goal is to create a welcoming environment in which you feel safe, comfortable, and accepted for who you are; this is essential for effective therapy. I view each person as a whole rather than focusing on their isolated parts. While I recognize the individuality & uniqueness of each person's needs, problems, and concerns, I address issues with the whole person in mind, taking into account all the dimensions of human life: physical, mental, emotional, and relational. My ultimate goal in therapy is to facilitate growth into wholeness & harmonious integration."

"I approach each person with a deep sense of reverence & respect! My primary goal is to create a welcoming environment in which you feel safe, comfortable, and accepted for who you are; this is essential for effective therapy. I view each person as a whole rather than focusing on their isolated parts. While I recognize the individuality & uniqueness of each person's needs, problems, and concerns, I address issues with the whole person in mind, taking into account all the dimensions of human life: physical, mental, emotional, and relational. My ultimate goal in therapy is to facilitate growth into wholeness & harmonious integration."

"I am a licensed clinical psychologist with 6+ years of experience working with adults, both individually and in groups. My focus in therapy is to help you develop skills to cope with life in a way that allows you to live more fully in the present moment and move in the direction of your goals. I am committed to using treatments that are supported by research, while also tailoring therapy to the unique needs of each individual."

"I am a licensed clinical psychologist with 6+ years of experience working with adults, both individually and in groups. My focus in therapy is to help you develop skills to cope with life in a way that allows you to live more fully in the present moment and move in the direction of your goals. I am committed to using treatments that are supported by research, while also tailoring therapy to the unique needs of each individual."

"Are you having trouble sleeping or feel a lack of energy? Do you find yourself living in the past "Why do I always screw things up?" or in the future "I'm never going to be able to get through this." Often we get caught up in life, stressed out or depressed, going over and over the same negative thinking that keeps us trapped and unable to focus. It is my experience that with the right set of tools and support, you can get back to a healthy and happy life. Come Join me on a journey to find your inner energy, strength and wisdom!"

"Are you having trouble sleeping or feel a lack of energy? Do you find yourself living in the past "Why do I always screw things up?" or in the future "I'm never going to be able to get through this." Often we get caught up in life, stressed out or depressed, going over and over the same negative thinking that keeps us trapped and unable to focus. It is my experience that with the right set of tools and support, you can get back to a healthy and happy life. Come Join me on a journey to find your inner energy, strength and wisdom!"

"I've worked with a variety of clients over the course of the past five years while working in outpatient services. I specialized in working with dually-diagnosed individuals struggling with drug and alcohol addictions and challenging mental health disorders. I've worked with clients individually, in group settings and with their families. Now that I'm in private practice, I'm gearing toward working with the family members who have a loved one in their life that is battling drug or alcohol addiction. There is a large need for counseling in this area with the current drug epidemic."

"I've worked with a variety of clients over the course of the past five years while working in outpatient services. I specialized in working with dually-diagnosed individuals struggling with drug and alcohol addictions and challenging mental health disorders. I've worked with clients individually, in group settings and with their families. Now that I'm in private practice, I'm gearing toward working with the family members who have a loved one in their life that is battling drug or alcohol addiction. There is a large need for counseling in this area with the current drug epidemic."

"I have been working with people of all ages, and backgrounds presenting with many different problems for over 25 years. My experience includes being a clinical supervisor, and a clinic program director, beyond my direct treatment experience.I have been counseling people struggling with difficulties that are causing anxiety, depression, confusion and conflict within themselves and in their relationships."

"I have been working with people of all ages, and backgrounds presenting with many different problems for over 25 years. My experience includes being a clinical supervisor, and a clinic program director, beyond my direct treatment experience.I have been counseling people struggling with difficulties that are causing anxiety, depression, confusion and conflict within themselves and in their relationships."

"My approach includes being that "someone" that can assist you on your journey toward a happier and mentally healthier future; including realizing your own potential, coping with life's many stressors, and working productively toward contributing to relationships and your community. In a safe and respectful environment we can journey together to identify and work through past and present experiences that cause distress, irrational thinking, and unstable mood. I utilize multiple theories including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and reality therapy. Together we can work to develop awareness and insight and promote healing. ."

"My approach includes being that "someone" that can assist you on your journey toward a happier and mentally healthier future; including realizing your own potential, coping with life's many stressors, and working productively toward contributing to relationships and your community. In a safe and respectful environment we can journey together to identify and work through past and present experiences that cause distress, irrational thinking, and unstable mood. I utilize multiple theories including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and reality therapy. Together we can work to develop awareness and insight and promote healing. ."

"I am a generalist in that I will work with most problems. My approach is Cognitive-Behavioral. I work to help individuals, families, and children to adjust their lives so they are more comfortable and in control of behaviors and emotions. I have found that active participation in setting goals and in tracking progress is important and part of the best way to change. Areas of interest include: depression, anxiety, OCD, ADHD, relationship problems, and parenting difficulties."

"I am a generalist in that I will work with most problems. My approach is Cognitive-Behavioral. I work to help individuals, families, and children to adjust their lives so they are more comfortable and in control of behaviors and emotions. I have found that active participation in setting goals and in tracking progress is important and part of the best way to change. Areas of interest include: depression, anxiety, OCD, ADHD, relationship problems, and parenting difficulties."

"If you are a high school student, college student or adult I will assess and treat your anxiety, depression, learning or academic struggles, affects from past abuse, impulse control disorders, codependency, communication issues, grief and loss, depression, and family issues. Through a Cognitive Behavioral Therapy modality and a Christian perspective, your need for spiritual guidance will move you toward healing and stability in your faith. Setting healthy boundaries will decrease your passivity and increase your assertiveness. Marriage education supports your struggle as a couple. Premarital training is offered through five 2 hour sessions with follow up letter of recommendation."

"If you are a high school student, college student or adult I will assess and treat your anxiety, depression, learning or academic struggles, affects from past abuse, impulse control disorders, codependency, communication issues, grief and loss, depression, and family issues. Through a Cognitive Behavioral Therapy modality and a Christian perspective, your need for spiritual guidance will move you toward healing and stability in your faith. Setting healthy boundaries will decrease your passivity and increase your assertiveness. Marriage education supports your struggle as a couple. Premarital training is offered through five 2 hour sessions with follow up letter of recommendation."

"If you have the courage to reach out for therapeutic help & support, you can change your life for the better. Taking action is the first step towards healing & self discovery. You can count on me to provide understanding, support, insight and practical feedback to help you address any specific issue or life challenge either you, or your family is facing. I will help you build on your strengths & find solutions in the process of personal growth, change, and attaining goals that are important to you. It is my privilege to have the opportunity to work with you on this journey."

"If you have the courage to reach out for therapeutic help & support, you can change your life for the better. Taking action is the first step towards healing & self discovery. You can count on me to provide understanding, support, insight and practical feedback to help you address any specific issue or life challenge either you, or your family is facing. I will help you build on your strengths & find solutions in the process of personal growth, change, and attaining goals that are important to you. It is my privilege to have the opportunity to work with you on this journey."

"Joseph P. Zannoni is the Executive Director of W.N.Y Psychotherapy Services. As an owner since 1988, he works diligently to select private practitioners who are interested in providing high quality, cost effective services utilizing a wide range of treatment modalities for families and individuals in the advancement of emotional health. Our network of providers consists of over twenty independent practitioners with various areas of expertise. Our licensed practitioners include; Licensed Clinical Social Workers, Psychologists, and Psychiatric Nurse Practitioners. With diverse backgrounds and specializations we address most patient needs, and provide comprehensive services for children, adults, families and seniors."

"Joseph P. Zannoni is the Executive Director of W.N.Y Psychotherapy Services. As an owner since 1988, he works diligently to select private practitioners who are interested in providing high quality, cost effective services utilizing a wide range of treatment modalities for families and individuals in the advancement of emotional health. Our network of providers consists of over twenty independent practitioners with various areas of expertise. Our licensed practitioners include; Licensed Clinical Social Workers, Psychologists, and Psychiatric Nurse Practitioners. With diverse backgrounds and specializations we address most patient needs, and provide comprehensive services for children, adults, families and seniors."

"My approach begins with guiding children, adolescents, young adults and adults in understanding and managing their thoughts, feelings, and behaviors. Together, we establish a safe and supportive relationship for optimal self-learning and personal growth. We create strategies for lifetime success through the use of customized activities and evidence based therapies, that develop awareness and insight, and promote healing. I guide parents to improve their ability to manage their child's issues through self-care, psycho education and conscious parenting approaches. I use humor and a lighthearted approach, when appropriate, to bring a sense of comfort and ease to sessions."

"My approach begins with guiding children, adolescents, young adults and adults in understanding and managing their thoughts, feelings, and behaviors. Together, we establish a safe and supportive relationship for optimal self-learning and personal growth. We create strategies for lifetime success through the use of customized activities and evidence based therapies, that develop awareness and insight, and promote healing. I guide parents to improve their ability to manage their child's issues through self-care, psycho education and conscious parenting approaches. I use humor and a lighthearted approach, when appropriate, to bring a sense of comfort and ease to sessions."

"I believe that each person has the innate capacity for living an expansive and joyful life. I take a holistic approach in working with you to find balance, self compassion, and an sense of overall well being. I am a firm believer in the connection between mind, body, and spirit. Our work together will help you to engage your inner wisdom and all aspects of yourself as you navigate your healing journey."

"I believe that each person has the innate capacity for living an expansive and joyful life. I take a holistic approach in working with you to find balance, self compassion, and an sense of overall well being. I am a firm believer in the connection between mind, body, and spirit. Our work together will help you to engage your inner wisdom and all aspects of yourself as you navigate your healing journey."

"My mission is to support individuals and families during difficult times through guidance, encouragement, and empowerment. I approach treatment as a recovery process through cognitive, behavioral, and relational models using evidence-based interventions. I specialize in the treatment of children, adolescents and families as well as conducting psychological, educational, and personality assessments."

"My mission is to support individuals and families during difficult times through guidance, encouragement, and empowerment. I approach treatment as a recovery process through cognitive, behavioral, and relational models using evidence-based interventions. I specialize in the treatment of children, adolescents and families as well as conducting psychological, educational, and personality assessments."

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Mindfulness-based (MBCT) Therapists
For clients in 14127 with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

How can I tell if a therapist is right for me?
Therapists in 14127 have broad skills and are able to work with a wide
range of issues.

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