Who said barefoot runners weren’t classy? Bob Ewing (of Primal Challenge[11] fame) will be running the DC Marine Corps Marathon barefoot while wearing a tuxedo, not to highlight the plight of starving Wall Street execs but rather to raise $5,000 for a great cause – a charity that saves people’s lives who have cancer. Check out the video[12], which features popular barefoot enthusiasts Chris McDougall, Erwan Le Corre, John Durant, and Barefoot Ken Bob.

The Montreal Paleo meet-up group got featured[15] in the Montreal Gazette. It was actually a pretty positive story, although the “caveman life expectancy” canard inevitably reared its head. Also, I think I see a Grok shirt in that pic.

Our good friends Bill and Hayley of The Food Lovers Primal Palate[16], whose recipes we regularly feature in WLL, just released their first recipe book. “Make It Paleo” is fantastic, the recipes are delicious, and whoever wrote the foreword to the book did a great job. Check it out[17].

Melissa McEwen writes about another area in which hunter-gatherers have us beat: frequency of sex[18]. (Although it wasn’t mentioned, I wonder if the same is true for “duration.”)