Slow Cooker Beef & Sweet Potato Stew is easy to throw together and filled with fall apart, tender beef pieces and sweet potato!added mushrooms and peas. No bullion but a second can if beef broth. Can be thicken if desired.

Malva pudding Malva pudding is a sweet pudding of Cape Dutch origin. It contains apricot jam and has a spongy caramelized texture. A cream sauce is often poured over it while it is hot, and it is usually served hot with custard and/or ice-cream.