Oct 5 Zanna van Dijk Shows You How to Get Buns of Steel

Twenty-four year-old London-based personal trainer Zanna van Dijk has a crazy 126k followers on Instagram who look to her for fitness tips and health inspo. Seriously, she makes having a healthy lifestyle look annoyingly effortless.

We recently discovered Women’s Fitness cover star’s YouTube channel and we’re hooked. Her at-home glute workout is one of our favourites. It uses your own bodyweight, so if you’re like me and have tight hammies, you can still have buns of steel without feeling your knees collapse every time you squat. What a dream come true!