Post-Workout

The time immediately after a workout - known as the post workout interval - is the time when it is absolutely critical to get the right nutrients into your body to allow you to make the most of your workout. You generally have between 15 mins to 1 hour for optimal results. Which of these products is best for you depends on your goals - please give us a call and we will be happy to talk you through your choice!

Post-Workout

The time immediately after a workout - known as the post workout interval - is the time when it is absolutely critical to get the right nutrients into your body to allow you to make the most of your workout. You generally have between 15 mins to 1 hour for optimal results. Which of these products is best for you depends on your goals - please give us a call and we will be happy to talk you through your choice!