Training Tips

10 National Parks for Trail RunnersAll 59 U.S. national parks are scenic wonderlands. But some are better for trail running than others. Whether you're looking for rugged or smooth terrain, these paths will best suit your trek. ACTIVE.com

5 Training Rules You Can BendDo you train daily, eat meat for protein, and try to lose weight before you sign up for a race? When it comes to running, some rules don't always apply. ACTIVE.com

How to Find Your Perfect PaceIt's a question many runners ask themselves: "How fast should I run?" These tips will help you tune into your body and find the right stride for you. ACTIVE.com

How to Prevent OvertrainingIt's like a curse word to runners, spoken in hushed whispers: overtraining. It happens when your body can't recover fast enough. Avoid burnout with these tips. ACTIVE.com

17 'Paw-fect' Dogs for RunnersWhether you're a 1- to 3-miler jogger or a marathon junkie, these canine breeds are "paw-fect" for your distance. ACTIVE.com