I grew up resenting athletes and jocks and heavily identifying as a lovable sidekick, a chubby nerd. When I joined Crossfit I was hesitant; I knew that I was never going to be a typical before and after picture, and I strongly questioned the worth of the financial...

I’m coming up on my 8th year as a member of Crossfit Tallahassee. It struck me recently that that is a pretty long time. I haven’t had a hobby, job, or even relationship that has lasted that long. (Not yet anyway, love you hubby) It made me reflect on why it has been...

I started working out at Crossfit Tallahassee in June of 2017. So far, it’s been an absolutely awesome experience and I’m glad I made the decision to sign up. When I first showed up, it was hard. And guess what, it’s STILL HARD … but I like...

In my quest for fitness, I’ve done most of the typical things over the years (gym memberships, hiring personal trainers, boot camps, running club, Zumba, step, spin or whatever classes); always willing to try the next fitness craze. When I first heard about CrossFit...