Children are invited to explore, imagine, be curious and focus their energies on being in the moment. Using the body, breath, mind, hands and heart, children will be guided by Natalie during a session of fun yoga and art, to create wonderful yoga-themed take home crafts. Each keepsake will be something to remind them of the theme discussed; a tool that can be used for a mindfulness or meditation technique at home. Vegan-friendly snacks provided.