Organic Coconut Palm Sugar

Organic Coconut Palm Sugar offers more vitamins and minerals than white table sugar. It contains trace amounts of vitamin C, potassium, phosphorous, magnesium, calcium, zinc, iron and copper. Coconut sugar also provides small amounts of phytonutrients, such as polyphenols, flavonoids and anthocyanidin, and antioxidants. It's higher in vitamin B and has a low glycemic rank of just 35 on the index, while regular table sugar ranks between 60 and 75. Foods high on the glycemic index cause your blood sugar to spike, which can also cause your insulin levels to soar in a short period of time.