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Get ready to control your excitement if, like me — and every other parent on the planet with kids between the ages of 3 and 11 — you know the soundtrack to the animated movie “Frozen” by heart, and the show-stopping tunes such as “Let It Go” are constantly stuck in your head.

You no longer have to restrict your vocal talents to the shower — starting Friday, a sing-along version of the hit Disney flick (and double-Oscar nominee) is hitting theaters.

A nifty little snowflake bounces above the lyrics on-screen, encouraging die-hard fans (many of whom, including my 5-year-old daughter, are planning to dress in costume) to belt it out, channeling Broadway star Idina Menzel, who voices the alluringly evil character of Queen Elsa.

New York theaters screening the singalong include the AMC Loews 34th Street, the 42nd Street and the Regal Union Square Stadium.