Ballet Baby: Fit & Graceful Pregnancy Bundle

$29.99

Beautiful workouts for a healthy, happy and fit pregnancy brought to you by ballerina, celebrity trainer and new mama, Mary Helen Bowers! The Ballet Baby DVD bundle includes two 60-minute, full body prenatal workouts along with a 15min stretch designed to take you through each trimester of pregnancy and beyond. Workout with new mama Mary Helen during her pregnancy and Enjoy a combination of gentle prenatal stretching, toning and light cardio work created to strengthen and tone the body during the first, second and third trimesters.

Runtime: two DVD set, approx. 150minutes

Level: All levels, always check with your Doctor before beginning any exercise while pregnant or after having a baby.

Description

Available now for US and international shipping!

Beautiful workouts for a healthy, happy and fit pregnancy brought to you by ballerina, celebrity trainer and new mama, Mary Helen Bowers! The Ballet Baby DVD bundle includes two 60-minute, full body prenatal workouts along with a15min stretch designed to take you through each trimester of pregnancy and beyond. Workout with new mom Mary Helen during her pregnancy and enjoy a combination of gentle prenatal stretching, toning and light cardio work created to strengthen and tone the body during the first, second and third trimesters.
RUNTIME: two DVD set, approx. 150minutes
LEVEL: All levels, always check with your Doctor before beginning any exercise while pregnant or after having a baby.

"Bowers famously trained Natalie Portman for Black Swan, and if you look around her Greene Street studio in NYC, you’re apt to spot anyone from Imaan Hammam to Alexa Chung and Miranda Kerr perfecting their balance, strength and flexibility through Bowers’ elegant and at times brutal workouts."