How To Not Get Sick and Die: Detox Episode

Or maybe you simply don’t believe we need to detox because we have a liver…?!

On Matty Lansdown’s podcast, How To Not Get Sick and Die, I introduce part of the equation that we regularly forget or ignore. If you’re a human that lives in any part of civilised society, this episode is a must if you desire to maintain your health!

We discuss:

Why detox is not a myth

The top 5 toxicants in your everyday life (some may surprise you!)

How to reduce your toxic burden

Give it a listen below, then share your biggest insight from the podcast in the comments!

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