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Tip

Fragrant coconut curry

Sizzle a couple
of tbsp Thai green curry paste in a wok or frying
pan for a few moments, then add the prawns
and a 400g can reduced-fat coconut milk instead of the tomatoes. Bring to a simmer, then cook until the prawns are cooked through. Add
the coriander just before serving.

Tip

Buying prawns

Look out for prawns labelled
‘North Atlantic’, as they’ve
undergone a much shorter journey
than farmed prawns from the tropics.
North Atlantic prawns also have a
delicious, sweet flavour.

Method

Drizzle some oil from the curry paste jar into
a wok or large frying pan, gently heat, then
add the onion. Sizzle over a low heat for
4 mins until the onion softens, then stir in
the paste and cook for a few mins longer.
Stir in the prawns and tomatoes, then bring
to a simmer. If using raw prawns, simmer
until they have changed colour and are
cooked through. Season, if you like, then
add the coriander just before serving with
boiled rice and naan bread.

A fantastic receipe and really tasty despite being healthy and low fat: bonus! I've tried it with several different curry paste's but my favourite by far was Pataks cumin and coriander, gives it a kick!

Very impressed. Thought it might be bland but was very tasty. Added spinach, which is obviously good for you andalso made it look more visually interesting and 2 cloves of garlic.
Easy to make as a meal for one or for guests. Will be a definate regular on the menu.

Highly recommended. Quick & easy after a hard day. Ingredients just as in the recipe but added side dish of sliced banana. Used Geetas Medium Mango Chutney (yummy) & nan bread. A half bottle of Oyster Bay white wine made it a perfect meal.

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