Mental Health Week

Staying mentally healthy may be easier than you think - joining a sport team, catching up with friends or learning a new skill are all ways that you can boost your mental health! Mental Health Week ran from 7 - 14 October in 2017, but there are still ways to get involved with the activities at Curtin! Read on for your own mental health check online, helpful apps, and info on where you can go for help and training at Curtin.

How mentally healthy are you?

Download that app!

Everyone loves an app – here are a couple to try to boost your mental health.

We're here to help

Workshops are available to help you overcome challenges such as procrastination or homesickness, or manage anxiety or ADHD, as well as a range of other kinds of support. This includes the Mindfulness online course available to students and staff across all study modes and locations.

The Student Wellbeing team can provide confidential assistance, or connect you to a range of Curtin or external services. They are available in person on the Bentley and Kalgoorlie Campuses, or via phone or email to all students.