So here in Columbus during the fall, FOOTBALL SEASON = LIFE. And when noon games are on the schedule…that equals BRUNCH! As if waking up to the promise of an early bloody mary isn’t good enough, I get to make this scrumptious little number with a side of avocado toast! And then I invite my friends over to scarf it down before heading to our fav tailgate spot.

Now I know thats only relevant to our little bubble here in Ohio, but this dish makes for a great brunch course for any friend or family gathering. These are seriously easy to make and take no time at all (which is great for us non-morning, snooze-button-pressing, messy-bun wearing, running-out-the-door-to-our-seriously-P.O.’d-uber-driver folk).

Now if you haven’t noticed yet, you likely will soon, but I try to sneak turmeric into everything I can. Like everything. This India-originated spice might be one of the world’s healthiest foods, and is likely the most researched as well. It has so many health benefits that it should definitely find its way into your pantry…and more importantly your food. Here we go: inflammation, skin health, diabetes, depression, pain, blood clots, cancers, toxicity and obesity. The studies around turmeric and its impact on the listed health benefits is truly amazing, and I would highly encourage further research for those who are interested.

But I digress…

Bacon and Egg Muffins

These bacon and egg muffins will not disappoint, and are super nutritious for you as well! I made these the other morning before company came, and then let them sit in the oven on 150 degrees to keep them warm before putting them out. Pair them with some avocado toast, and you have yourself a full brunch! OR…these could easily be made at the beginning of the week and stored in the fridge for a quick morning breakfast.

I think you guys will love these and seriously excited for you to try! Also, if anyone is a spice fanatic, don’t be afraid to add more red hot in the egg mixture, sliced jalapeños or top with sriracha!

Meet Lulu

Hi, my name is Lulu! One of my passions in life is to create dishes that will gather friends and family to my table. My belief is that meals should be shared with others, affording us the opportunity to connect with one another. Lulu’s Table balances healthy eating for your body, and indulging for your soul…(and sanity). May this be a guide to inspire others to prepare homemade meals and to reconnect with friends and family at the dinner table.