News media around the world are talking about Ebola exposure and transmission of the disease from person to person. While this disease is very serious and has a high mortality rate, not all of the information being reported about how the Ebola virus is spread is correct. Knowing the facts is important to understand issues regarding the current outbreak, and focus attention on good hygiene practices that offer help prevent the spread of all germs, foreign and domestic alike.

If you struggle with weight loss, it’s probably in the back of your mind right now. With special festive treats, social gatherings, family parties, and other events, the holidays can feel like a season full of dodging temptation land mines.

The Paleo Diet, also referred to as the Caveman Diet, has grabbed some attention lately. It’s easy to get caught up in the excitement, but let’s take a closer look at the Paleo Diet. Is it really a step in the right direction?

Looking for a delicious recipe to try? I've put together a delicious dish of pan-seared striped bass with miso glaze and sautéed asparagus and Shitake mushrooms. Get the recipe, then watch me whip it up in the Good Things Utah kitchen.

It’s the beginning of spring and this winter has been particularly nasty for those of us living in the Midwest. It has been cold, gray, cold, snowy—oh, and did I mention cold? Sadly, the gray weather has a tendency to turn our moods a little gray as well.

Being physically active is an important component to preventing heart disease, the nation's No. 1 killer. To improve overall cardiovascular health, we suggest at least 150 minutes per week of moderate exercise.

Subscribe to LiVe Well

Sign up to receive weekly LiVe Well emails helping you live the healthiest life possible.

Email Address

*

Intermountain is required by law to inform you that there is some risk that emails may not be secure once it leaves the Intermountain Healthcare system. By submitting an email you consent that these communications may be sent to you, despite being informed of this risk.