Easter Weekend – reduced schedule!

Please go to our online booking system to reserve your spot, and have a Happy Easter!
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Intro to Acro yoga workshopwith Jules Ashby

Friday April 24th6:30-9pmEarly bird: $50 / $60 on the day

Flying into trust, connection and surrender – Intro to Acroyoga Workshop with Jules Ashby
Discover the foundations of acroyoga! During the 3hrs the practice will evolve into a strong, supported, graceful and richly embodied experience consisting of acrobatics, therapeutic flying and thai massage.
Acroyoga celebrates community. As a partner-based practice it develops your skills to work with a wide variety of people. Each student will explore the roles of base, flyer and spotter.
Come with an open mind, an open heart and a willingness to transform! No partner needed. We work together. More experienced acroyogis will explore new possibilities and find new heights!
Time to get on board the Flight Insight!Click here for more info or to book online

Meditation, breath and deep relaxation workshop with Daphne Ravey

When: Friday 8 May, 2015

From: 6:30 pm – 9:00 pm

Cost: $30 early bird or $35 on the day

In this workshop you will explore the healing power of meditation and breath for healing, stress reduction and transformation. You will learn specific techniques to calm your mind, balance your chakras and bring more joy into your life. Emerge refreshed, rejuvenated and inspired.

Click here for more info, or to enrol now!
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50 Hour Lotus Flow Chakra Advanced Teacher Training

Do NOT miss this absolutely amazing opportunity to take your teaching and practice to the next level with the amazing Jasmine Tarkeshi, co-creator of Laughing Lotus NYC & SF as she comes to visit us and share with us her amazing wisdom, love and inspiration to the teaching of yoga.

Through this training with Jasmine you will learn to teach and practice yoga through the lens of the chakra system and includes:
•A thorough and detailed exploration of the chakra system and all they correlate with including; location, organs, glands, elements, senses, colours, sounds, symbolism, mythology and much more!
•Basic Lotus Flow sequencing based on moving from the root chakra up to the thousand petalled Lotus for an integrated and balanced practice.
•Creating classes for each of the seven chakras including, Yogic themes, Mantras, mudras, pranayama, asana and meditation for each one.
•How to work with and heal chakra imbalances.

The Yoga Travel Company

The yoga travel company offers beautiful yoga retreats in may place around the word so make sure you heck their website to allow you to plan your year a head!
Contact them with any questions and they will happily answer your questions.