The video is a quick reminder of the process for those of you that have learned EFT with me in clinic. If you are new to the EFT technique you can learn it here for free at the official website from the founder of EFT, Gary Craig. If we haven’t worked together...

Are you feeling empty, depleted? Perhaps your vital energy disappeared and still hasn’t returned, and you’ve even heard rumours it’s been spotted lazing on a sunny beach somewhere in the South Pacific! Everyday tasks seem like impossible mountains to climb when you...

I am constantly amazed at the way our human body functions. Not only on a purely physical level, heart beating, blood pumping, breath coming in and out of your lungs, your body also absorbs emotional shock for you. Emotional shock and trauma also has a physical...

The intensity of new love launches us into relationships and often long term commitment. But what happens when those powerful feelings you felt surging through your being in the early stages of love fade away or even worse disappear all together? Have you built a...

Are you feeling relaxed and refreshed at the moment? Me too! But how quickly this feeling of calm and ease can disappear, when you are back at work immersed in school and everyday routines. Imagine what it might be like to engage more of this inner state of calm all...