Calories in Asian Beef Salad

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Beef Salad

229 calories of Beef, top sirloin, (4 oz)

83 calories of Peanuts, dry-roasted, (0.50 oz)

8 calories of Cucumber (peeled), (0.25 large (8-1/4" long))

8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)

6 calories of Lime Juice, (0.75 fl oz)

4 calories of Scallions, raw, (0.13 cup, chopped)

4 calories of Granulated Sugar, (0.25 tsp)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Soy Sauce, (0.25 tbsp)

2 calories of Fish Sauce, (0.25 tbsp)

0 calories of Cilantro, raw, (0.50 tbsp)

Nutrition & Calorie Comments

I actually mixed the ingred to my liking. So I omitted the soy sauce added more fish sauce, sugar, cilantro and mint and threw it all on a bed of romaine and iceberg lettuce. I also seasoned my steak with minced garlic and lemon grass and oyster sauce before pan frying it. LOVED IT!!!