At YOGAflo, we offer a freestyle Hatha-Vinyasa Flow classes, also known as Power Yoga, in the form of a comprehensive

and dynamic sequence of yoga asanas (postures) which is meant to work every muscle of your body. With no intimidating poses incorporated in the flow, it is designed so that everybody gets a chance to experience a rewarding mind and body workout. Energizing movements will contribute to healthy detoxification through sweating.

Astrid Amalia is a certified Yoga Teacher & CranioSacral Therapist from the Kabira Yoga school. She teaches the principle

of Energetics Yoga & shares healing work.

The schedule of her Yoga classes can be seen at: www.facebook.com/YogaWithAstrid.

She is an experienced practitioner of CranioSacral Therapy, one of the most avant garde & fascinating healing modalities.

Astrid offers private Yoga practice & CranioSacral therapy sessions that are designed specifically for the individual client. Private sessions can be held in the client’s home, office, or at a designated studio space.

Nestled at the heart of Jakarta, the 190 square meter in Sunda Studio (110m2 class room and 80m2 lobby, including changing

rooms, toilet and shower) and 55m2 in Sunter Studio are equipped with complete props. Jakartadoyoga main core activities are Iyengar Yoga. We offer daily classes for other yoga styles, workshops and teacher trainings.

Yoga Vidya Indonesia represents Yoha Vidya Gurukul in Nashik, a traditional Hatha Yoga school founded in 1978 by Rishi

Vishwas Mandlik, disciple of Swami Niranjananda from Bihar School of Yoga. The courses syllabus follows the same tradition and therefore what we offer is the pure and authentic Hatha Yoga as taught and practiced in India, based upon Patanjali's Yoga Sutras, Bhagavad Gita, Hatha Yoga Pradipika and Ghernada Samhita. Asanas, Pranayama, Shatkarmas, Mudras and Mantras are part of the practice as Yoga is taught as a Spiritual path and holistic lifestyle

basic alignment, hatha, hot vinyasa, vinyasa, and yin. Props and tools are provided. Our experienced teachers are here to uplift you and answer any questions or concerns you may have. Beginners and experienced students are welcome. Private or corporate class can be arranged to suit your schedule.

you to the next level of yoga. Our instructor are certified and re-certified already by Bikram Yoga World Heardquaters it self placed at Los Angeles. Our studio is a cozy place for you to have an intimate time with your body. Our studio completed with shower room, huge locker room, changing room, welcoming receptionist, parking lot, etc. The heart of our studio placed at Torture Room that will process your body and reach their 100% of capacity. Join Us, Bikram Yoga Kuningan

who loves yoga since 9 years ago. Dedicated to yoga, Dini has learned different types of yoga including Ashtanga, Vinyasa, Hatha , Vibrant Living Yoga, Yin Yoga and Kids Yoga. She is fully certified to conduct classes in any these type of Yoga. Her class is accessible for all level of students including beginners and advance practitioners. Her teaching experiences include teaching classes in the USA and Indonesia.

Dini holds a Vinyasa class at her own place every Monday - Friday 9:30-10:45 AM, Tuesday &Thursday night 6:00-7:00 PM. Dini also takes in private Yoga lesson at her studio, door to door or corporate at the convinient of the client through appoinment.

Ashtanga Yoga Jakarta is a Yoga School that incorporates the full traditional Indian practice of Ashtanga Yoga.
Jakarta's

only dedicated Ashtanga Vinyasa Yoga, all classes are led and taught by Yoga Acharya Nilesh R. Tiwari himself. Nilesh is an Acharya in the Mysore traditional practice and incorporates into classes the therapeutic aspects of Ashtanga Yoga. Traditional Mysore , Led classes and Beginners classes are offered. All levels are welcome.

We also teach Pranayama, Bandha and Mudra, Meditation, and Kriya. Please contact us for details at info@ashtangajakarta.com

The shala is located in Jl. Brawijaya X no 5, Near Dharmawangsa Hotels.

Yoga to us is a journey of liberation from our heads to our hearts. It is a way to celebrate life, movement, health,

and vibrancy. Yoga allows us to heal and strengthen our bodies, bring stillness to our minds, and fill our lives with inspiration, purpose, abundance, and fun! Yoga offers us a chance to come back to our centre, into balance, and tap into our innate wisdom and power of spirit.

Our mission is to provide uplifting, fun, and intelligent yoga. We aim to inspire your journey inward toward strength with surrender, clarity and stillness, while encouraging you to find your own