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Melt your muffin top

Do you dream of owning a peachy bum, slinky hips, slender thighs and a taut tummy worthy of the skinniest jeans? Then this is the book for you!

In the following chapters, you’ll find four multi-tasking, ultra-effective workouts designed to help you burn fat fast, boost your metabolism, and sculpt all the trouble zones that skinny jeans tend to highlight, such as muffin top and saddlebags. You’ll also find nutritionist-approved recipe ideas, a seven day healthy eating plan to aid weight loss, and all the advice, inspiration, motivation and support you need to shape up in just four weeks!