:cursin: I think i`ve gained 10 lbs just since the SA Kitchen Thread has been open! :cursin:

I need some celery or something! Anybody got anything healthy??

floodcitygirl

01-13-2007, 01:55 PM

The sea scallops and the shrimp boil aren't THAT bad! You're the health guy...you give us some recipes that are healthy that taste good too. Besides, I eat so much chicken, veggies and salad on a regular basis, you've GOT to break out sometime! :nahnah:

SteelersfaninPhilly

01-13-2007, 01:59 PM

:cursin: I think i`ve gained 10 lbs just since the SA Kitchen Thread has been open! :cursin:

I need some celery or something! Anybody got anything healthy??

boiled chicken breast, and broccoli, over a bed of white rice. Add seasoning if you wish.

floodcitygirl

01-13-2007, 02:02 PM

boiled chicken breast, and broccoli, over a bed of white rice. Add seasoning if you wish.Low carb...gotta skip the rice, so it's chicken (baked or grilled) and broccoli. (sigh)

everyday, I have a cheat day though, and nothing is bad on a cheat day.

So you dont want my recipes, boring, day after day. During Steelers season cheat day is Sunday or gameday. Off season its usually Sat. Its my job to sell supplements at shows, stores etc. So if I`m out of shape, it seems like I dont know what I`m talking about

Koopa

01-13-2007, 03:37 PM

mcdonalds is healthy

floodcitygirl

01-13-2007, 03:38 PM

mcdonalds is healthyOk...that made me laugh...thanks! :lol:

Stairwayto7

01-13-2007, 05:03 PM

I try to eat that way, but my will power doesnt always allow it. McDonalds works for me once in awhile. or Wendy`s Damn!

BlitzburghRockCity

01-13-2007, 05:31 PM

Tell me you don't pull a Rocky and drink those egg whites Raw !!

Stairwayto7

01-13-2007, 05:41 PM

Tell me you don't pull a Rocky and drink those egg whites Raw !!

No I dont do that. And I wish I stuck to this diet week in and week out. But like I mentioed before, not enough will power! Raw Eggs Hell No

Stairwayto7

01-13-2007, 05:46 PM

All this talk of food, now its time to go out to dinner. My daughters choice tonite. Probably Red Robin, or No#1 Pho House.