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Pregnancy can bring about many unwanted changes to your body. You have not only a new life to care and nurture, but also a new body to get to know. Luckily, there are some tried and true solutions that can help prevent some of these issues. You might think of dreaded pregnancy...

*Please check with your physician before using. Also check with your state for legalities * If you are currently pregnant, and you are experiencing discomfort every day from cramping, mood swings, or anxiety about your pregnancy, you may want to speak with your doctor about...

Staying healthy during pregnancy is important to you and your developing child. With so much conflicting advice, it can be a challenge to know what to do. Keep these four important issues in mind so that you can be as healthy as possible before giving birth. Required Tests To...

Pregnancy can be a rollercoaster ride for most women. They careen from the “high” of anticipating the baby’s arrival to the “lows” of morning sickness, physical discomfort, and surprising emotional outbursts. Adding an opioid addiction to the pregnancy mix creates an entirely...

This post and giveaway is sponsored by Rodale Books. I can’t believe we’re almost done with 2016, as we prepare for a new year that means Health & FITNESS season is almost upon us. We know there are a lot of mommy readers, both pregnant and not so we thought...

Thank you Workman Publishing, for sponsoring this post. Pick up your copy of the new fifth edition What To Expect When You’re Expecting anywhere books are sold. Even the most perfect, healthy pregnancy can be stressful, but for someone who has experienced a previous miscarriage,...

The National Institutes of Health (NIH) has sponsored this post in an effort to educate consumers and healthcare providers on new gestational age terminology. If you’ve had a baby, you probably associated 37 weeks pregnant with being “full term,” or any time...

Not every couple decides to have children right away, and now that women have a strong presence in the work force, plenty of women are choosing to focus on a career before children. If you are trying to get pregnant after the age of 35, you may have been hearing reports on how...

When you first get the news you are pregnant you are undoubtedly overjoyed. As you get deeper into your pregnancy you will likely experience a multitude of changes to your body and emotions, all brought on by changing levels of hormones. Seeing a doctor can help you cope with...

Six months pregnant Jenny Wright recently caused controversy whilst out jogging in her local park. Critics claimed that such strenuous exercise is selfish and reckless and accused her of putting her vanity before her unborn child. But Jenny, the wife of a fitness instructor,...

Most pregnant women are well aware of how important it is to take care of their body. However, they may not be aware of how important it is to take additional care of their teeth and gums. Maintaining proper oral health is essential when you are pregnant because your body...

When you leave work to start your family and raise your kids the time away can give you a little perspective on your job and your career. If you feel like you’ve been treading water and under stimulated then motherhood is exactly the kind of big change that you need to shake...