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Clever Girls!

I finished my first 90-day get healthy challenge last week, which went from November – January.

It was great!

I confess, it wasn’t an extremely hard challenge. I simply committed to taking my all natural, organic non GMO health supplements every day. I’m so happy with the change I’ve seen, and thrilled that I didn’t gain any weight over the holidays…I even lost a few pounds!

Well, now the holidays are over and it’s time for me to begin a new 90-day challenge. I’m planning to ramp it up a bit. For the next 90 days I’ll be cutting out added sugars, and I’ll be committing to getting 10,000 steps in at least 5 days a week. I’m hoping that as the weather warms this will become easier to do, but I’m not going to wait until then to start! I’m also going to be doing a few strength building challenges. If you’d like to join me, send me a message! I’d love to get healthy together.

So…to start out this week, I need to be prepared, you know? Here are my goals to complete this week:

Church/Spiritual

– Plan and hold Activity days for the 8-11 year old girls from the church

– Scripture reading daily

Physical – Main goal is to tone and firm up

– Do the plank challenge, 12 push-ups 6 days

– 50 sumo squats, 50 bridges 6 days this week

– Get in at least 10,000 steps 5 days

– NO sugar this week

Home Business/Blog – Main goal is to achieve Diamond status and get the $10,000 bonus; improve quality of the blog