Sarah DouglasCounselling and Yoga

"I must tell you what an impact you had on my friend, M. She felt energised, calm and centred after the [yoga] session. So much so that she contacted a yoga teacher in the part of the country where she lives and is now having private lessons to build up her confidence prior to joining a class. M very nearly didn’t come to the class because she was so self-conscious. It was your manner and ‘energy’ as she put it, that helped her take that first step on her journey." CM. November 2018

“Through our [supervision] work together, you have helped me build up confidence, courage and resilience and I no longer feel that instant craving to feel safe and secure. It doesn't have to be instant now, I can work with it.” Amy Holder, recently qualified counsellor. December 2018.