H2Pro Hydrate 250 (single tube)

H2Pro Hydrate 250 (single tube)

We recommend this as a background hydrator to all athletes and as a training solution for athletes with low sweat sodium losses. It's also great for fighting dehydration when travelling.

Most people can usually perform absolutely fine for about an hour without taking on fluid (if well hydrated before start and it’s not too hot). However, when going beyond 90 minutes (in both training and racing) for optimum performance these 250 tablets will replace lost salts and energy.