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Definition

A burner is an injury to the bundle of nerves in your neck. These nerves run from the back of your neck into your arm. The nerves leave the spine and form a group called the brachial plexus. The plexus extends into the upper shoulder. From here, the nerves split into individual strings. The nerve strings go to all the arm muscles. A burner may also be called a stinger.

Causes

Overstretching—can be caused by your shoulder being pushed down while your head is forced to the other side

Pinching— can happen if your head is moved quickly to one side

Bruising—can happen when the area above your collarbone is hit directly or pressure on the top of your head compresses the brachial plexus nerves against bone

Risk Factors

Factors that increase your risk for a burner include:

Playing American football—increase chance of receiving direct blows to the head, neck, and shoulders

Participating in contact sports

Symptoms

Symptoms may include:

Numbness, tingling, or weakness in the shoulder or arm

Burning or stinging feeling in one arm

Burning or stinging feeling between your neck and shoulder

Diagnosis

You will be asked about your symptoms and how the injury occurred. One of the most important questions is whether symptoms occur in one arm only or in both arms at the same time. Symptoms in more than one limb may be more serious. This may need more extensive evaluation.

The doctor will examine you for:

Pain or tenderness

Neck and arm range of motion

Strength in the arm and hand

Arm reflexes

Sensation in the shoulder and hand

For serious burners, you may have an
electromyogram
(EMG). This is a test of the electrical activity of the muscle. It can help to determine the extent of the injury.

It is important to make sure symptoms are due to burners and not a more serious injury to the spinal cord. Early recognition of this condition can prevent reinjury and possible paralysis. Careful post-injury evaluation can help prevent permanent damage.

Treatment

Some burners last only a few minutes. These will not need medical treatment.

Treatments options include:

Physical Therapy

If your burners last longer, it can cause muscle weakness. You may be referred to a physical therapist. The therapist will help you strengthen your muscles while the nerve heals.

The decision to return to a sport activity after a burner requires careful evaluation. It is important that the nerve has fully healed and there is a low chance of reinjury.
AnMRI
or EMG study may need to be done to confirm this. Multiple burner injuries in one season may be reason to restrict return to play. In this case, the player should consult an experienced sports medicine physician for evaluation.

Medication

Non-steroidal anti-inflammatory drugs, such as ibuprofen or naprosyn, may be used to reduce discomfort.

Ice

Icing the neck as needed may help to reduce discomfort.

Prevention

To avoid burner, follow these guidelines:

Keep the muscles around your neck and shoulders strong and flexible to help you withstand the stress of a direct blow.

Learn safe sport techniques is essential.

Avoid using your helmet as a contact point when tackling and blocking in football.

Always make sure to wear the proper safety equipment for your sport.

Pads and other modifications of athletic gear have been proposed in an effort to reduce the incidence of burners. These may be especially useful for players who have previously suffered injury.

Revision Information

This content is reviewed regularly and is updated when new and relevant evidence is made available. This information is neither intended nor implied to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with questions regarding a medical condition.