recipe directions
Cut off a 1/4 inch slice from the stem end of each tomato. Using a spoon, scoop the pulp from each tomato into a mesh sieve, leaving a 1/4 to 1/2 inch thick shell. Invert tomatoes, drain on paper towels. Drain pulp and discard excess juice. Chop the tomato pulp.

About 3FC

3FC began as a personal source of diet support for sisters Suzanne, Jennifer, and Amy in 1997. The site has grown considerably based on the feedback of the many visitors and sister chicks that found us and decided to call the website home.

The website was acquired by Internet Brands in 2010 and continues to provide the most supportive free weight loss community online!