Sunday… A pyjama day for chilling, reading and snoozing. No pressure. Breakfast, then I sit in the garden and read a book as part of my morning practice. A personal and spiritual development book… What else? In an exercise, I’m asked to write down and FEEL what...

I recently had the misfortune to be in the company of two women, one of whom I knew, who, over dinner, slagged off an absent ‘friend.’ Actually, they didn’t just slag her off… They damn well savaged her! I had nothing to contribute to the conversation. I didn’t...

It was only through talking with my September start soul client that I realised how very much my work AND I have expanded over the last four months. You know me… no bullshit. If I’m asking women on my Truth Seekers Programme to commit 1,000% you’ve got to know...