What would you say to your younger self?

What a really good question. It’s really interesting to see the reaction of people to this question – What would you say to your younger self?

When I first thought about this question for myself, I found it hard and difficult. Sort of like I was drawing a blank. What would I say to my younger self? Now I think I’d say something like “No matter what you think of yourself, you’re fine and it’s very much ok to think that you’re fine”. Then I’d recommend a few books and films to watch and I’d tell myself that, “even if you think these books and movies are crazy, they aren’t. Take time to absorb them and let them influence you life.” I’d also tell my younger self to take care of my body, starting with eating good foods, and to learn to meditate and to be kind to yourself.