Creamy Mixed Mushroom Soup is packed with a favorite superfood – mushrooms! Flavorful and seasoned just right, this simple soup will have people coming back for more. Hi! This is Ginny and I am here to help Lauren while she is recuperating from an emergency operation. What that means, while she is laid up, she can’t get […]

This low carb ham and cheese cauliflower soup is full of great flavour. It’s so easy to make, just add everything to your crock pot, blend it up and dinner is ready! Hi friends! For those that don’t know my story already, I am in the hospital recovering from an emergency surgery. Here’s the story…. […]

Simple to prepare, this healthy, vegan soup is comforting and delicious! The weather is getting chilly! This is when most people start making comfort foods, just like this soup. You see, I am one if the weird people that eats soup all year long. I am obsessed with all things soup. This soup can be […]

Light, healthy and simple to make, this gluten-free dish will become a regular in your house. It’s also perfect for Lenten Fridays and Meatless Mondays! Disclaimer: I was compensated by Jovial Foods to create these recipe. However, like always, the opinions are entirely my own. Promise 🙂 I am always looking for new, meatless ideas, especially […]

This time of year calls for healthy, comfort food. I love making easy soups during the week and then having the leftovers the next day! I love a soup that you can throw everything in and just let it cook. Right? There’s no need to cook the barley or vegetables first, just throw it all […]

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Lauren Kelly Nutrition is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.