To activate your body’s self-healing power, first locate of the acupressure points that you need to work on for your specific needs. Apply firm pressure is the most fundamental technique. Use thumbs, fingers, palms, the side of the hand, or knuckles to apply steady, stationary pressure to the point for 1-2 minutes.

A general guideline to follow is that the pressure should be firm enough so that it hurts a little. The more developed the muscles are, the more pressure you should apply. If you feel extreme sensitivity or pain, gradually decrease the pressure until you find a balance between pain and pleasure. Do not continue to press a point that is excruciatingly painful.

About HerbalShop.com

We are passionate about Natural Healing and like to share our love for herbal remedies with you. We created a series of the Herbal Tincture Kits based on the classic Chinese Herbal Medicine used throughout the China for centuries.

For educational purposes only. This information has not been evaluated by the Food and Drug Administration.This information is not intended to diagnose, treat, cure, or prevent any disease. If you have any health concerns, you should always check with your healthcare practitioner before self-administering herbs or self-healing programs.