An efficient bowel is an essential part of any healthy digestive system. When it is healthy and operating efficiently, waste should be passed regularly and without pain. A daily diet rich in fibre, fresh fruits and vegetables will help the digestive system to operate at its best.

The regular function of the digestive system may also be maintained by the presence of probiotics. Probiotics need prebiotics to create a healthy environment in which they can grow.

The fast pace of modern life often means unhealthy choices are made such as consuming junk food and a diet low in fibre, which means many people suffer from an unhappy bowel.

Chronic constipation, intestinal congestion, feeling bloated and sluggish, the inability to lose weight and stomach pains may all be signs and symptoms that your colon is blocked.

What is Liberte?

Liberte is a high quality, fibre rich food supplement made up of all-natural ingredients including psyllium husks, friendly bacteria, sugar beet fire, prebiotics, glucomannan fibre, L-Glutamine and herbs.
We have chosen to add prebiotics to our Liberte formula as they help to promote a healthy environment for probiotics to thrive in. Psyllium husk is one of these prebiotics and it can specifically help with regular and pain free bowel movements.

What are the key benefits of Liberte?

High in soluble and insoluble fibres.
Supports regular bowel function.
More than just fibre- also contains protein and complex carbohydrates.
Contains sugar beet fibre which is advantageous over other sources of dietary fibre like cereals as it has a higher content of dietary fibre plus a great balance of 2/3 insoluble fibre. It is also gluten free.

Who is Liberte suitable for?

Liberte is designed for anyone looking for a high quality natural food supplement to support healthy bowel and digestive activity. Liberte may also be beneficial to the consumer by supporting the natural cleansing of the colon.

Our Liberte also Contains:

Sugar beet

Sugar beet fibre contributes to an increase in faecal bulk in two ways: the insoluble components of the fibre increase faecal bulk by absorbing water in the large intestine, while the soluble components are fermented by bacteria in the large intestine leading to an increase in bacterial mass. As such, this source of fibre may have a beneficial physiological effect for people who want to improve or maintain a normal bowel function.

Fibre

Fibre is a key ingredient to a healthy, varied and balanced diet.

Glucomannan

Glucomannan contributes to weight loss in the context of an energy-restricted diet. This beneficial effect is obtained with a daily intake of 3g of glucomannan in three doses of 1g each, together with 1-2 glasses of water, before meals.

Glucomannan contributes to the maintenance of normal blood cholesterol levels. This beneficial effect is obtained with a daily intake of 4g of glucomannan per day.

1 serving = 5g (1 heaped teaspoon)
Add 1 to 2 teaspoons to a small amount of water. Mix in slowly to form a paste and gradually add more water, stirring continuously until dissolved. Try to drink 250ml liquid per 5g powder.
Take 1 to 3 times a day, 30 minutes before a meal.

FAQs

Q. Why has Liberte been developed?

A. Liberte is a unique natural powder that has been developed as a comprehensive digestive health support food supplement.

Specifically, Liberte is made up of fibres and prebiotics which have been included to assist the maintenance of a healthy bowel and overall digestive system.

Q. When is Liberte recommended?

A. Liberte is recommended to anyone who wants to help their digestive system perform at its most efficient. It is also recommended to anyone who wants to increase their daily intake of fibre.

Liberte may be particularly beneficial to people who experience the signs and symptoms of an unhealthy digestive tract such as bloating, constipation and stomach pains.

Q. What do you need to know before starting to use Liberte?

A. If excessive flatulence or pains in the stomach or bowel area are experienced, this could indicate intolerance to high fibre or illustrate a poorly functioning digestive system. In such cases, implement a change in diet and use a combination of Harmonie, Supreme, and Probiotiques 4 for the first 3 to 4 weeks. Introduce Liberte after 4 weeks and gauge the reaction.

Liberte is suitable for vegetarians and vegans.

Q. Can Liberte be used alongside medications and what about existing conditions?

A. Like all health supplements, we would advise that you do not exceed the recommended daily intake and always consult your GP before taking any nutritional supplements or changing your diet, especially if you are taking medication or have an existing medical condition.

Q. How and when should Liberte be used?

A. Requirements will vary depending on the individual. Start off as follows or as prescribed by a Health Professional:

1 serving = 5g (1 heaped teaspoon)

Add 1 to 2 teaspoons to a small amount of water. Mix in slowly to form a paste and gradually add more water, stirring continuously until dissolved. Try to drink 250ml liquid per 5g powder.

Take 1 to 3 times a day, 30 minutes before a meal.

Q. Are there any undesired effects whilst taking Liberte?

A. There are no undesired effects but we would recommend that you always consult your GP before taking any nutritional supplements or changing your diet, especially if you are taking medication or have an existing medical condition.

Q. Need help swallowing a tablet or capsule?

A. Swallowing capsules can sometimes be troublesome but this can easily be remedied by popping the capsule into your mouth just after chewing some food and swallowing it with the chewed food, and following this with some liquid.

Q. How long does it take before experiencing any benefit in relation to health and general wellbeing?

A. 4 weeks?

Q. Is Liberte recommended with any other ElleBelleUK products?

A. To ease yourself into consuming more fibre, it may be beneficial for some consumers to start off for 3 or 4 weeks using Harmonie, Supreme and Probtiotiques 4. Liberte can then be introduced after this.

About Elle Belle UK

Elle Belle UK is the UK’s number 1 brand of natural health supplements just for women. Our simple philosophy is to holistically improve the health and well being of women all over the world by providing quality information on health topics from qualified health specialists, whilst offering a one stop shop of gentle and effective natural health supplements made from the finest ingredients.