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Details

Increase the strength and efficiency of lower and upper body fast-twitch muscle fibers through the use of an array of bodyweight and explosive compound movements like jumps, step ups, hops, shuffles, push ups and dips. Strong, stable and adjustable to fit your fitness level, the Plyobox enables for repetitive dynamic movements that prevent injury by teaching the body to land safely and boasts the metabolic rate for increased conditioning.

FEATURES

Three height options: 16", 20", & 24" to fit all fitness levels

Internal reinforcement and sturdy construction for safe, long-lasting use

Rotatable for exercise variety

BENEFITS

Teaches muscles to contract quickly for maximum force and explosiveness