Mini targets: 1. Into the 12s DONE 27/092. Into my size 14 combats - aiming for 03/103. Into the 11s4. Into my size 14 jeans5. Into size 12 trousers6. Into the 10s 7. Into size 10 top8. BMI under 259. Into size 8 top and size 10 trousers10. Into the 9s

Gold Member

Its entirely realistic and utterly possible. As RachelH says -you'll prob lose more because of the initial boost when you first start the diet. Its not easy but its fantastic when you get in the swing of it.