I’m writing about the next Low Carb group, the first proper one, based on what I’ve learned about how to help you best from the lovely go-first types in the July pilot. Here’s what they’ve told me I can share with you and remember… we are only half way through their 90 days. “The change in how I feel has been amazing, I feel so well. The HUGE thing for me, why I started it in the first place, is that I have stopped snacking, without any effort! I just don’t want anything between meals, and the between meals has […]

Yesterday I launched my affordable low-carb group. Here’s the skinny. Until September 2016 when I embarked on a low-carb odyssey which would eventually lead to six stone leaving my body never to return, I had thought I was a failed dieter. I couldn’t understand why I was so **** hot at so much else but that this weight thing defeated me and had done since I was a teenager. I won’t go into here the untold angst that’s brought me. Shame. Embarrassment. Limitation. I am sure you can imagine. But an article on the Daily Mail App and Michael Mosley’s […]