Newbie on day 4 of Cambridge!

Climbing the mountain...

Hey all!:wave_cry:
Just thought I'd introduce myself! I'm Gemjar from Newcastle in the UK. Just started the Cambridge Diet on Wednesday. Not finding it too bad so far but have had a very busy week and not really had time to even think about it (which is good!)

I love this site already, it's been really motivational seeing people's success stories and photos. Hopefully I'll have one to post at some point!

I have always been a size 18/20 since I was 18 and now I'm 28! I have tried healthy living kicks for a decade and always ended up putting the weight lost back on.

However, 7 months ago I began gymming much more and really cutting down on unhealthy food and managed to lose 2.5 stone (35lbs). I've struggled ever since to lose any more weight even though I upped my game and I was beginning to get thoroughly fed up and demotivated.

The last thing I wanted to do was put weight on again so a friend from work suggested the Cambridge. Been on the wagon since Wed and have lost 11lbs! I'm well chuffed!

I'm guessing that the other weeks it won't be such a big loss but can't wait to see what happens!

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I am on Weight Watchers I lost a stone after christmas by myself through sensible eating and exercise but then I just got bored and lost my motivation. So I decided to join Weight Watchers ! I did look at the food replacement diets but I knew I wouldnt be able to follow a strict diet :-(