The Vegetarian Low Carb Diet

The Vegetarian Low Carb Diet Finally the diet vegetarians have been waiting for Have you been feeling left out lately Many is the vegetarian or vegan who has watched their meat eating friends with envy as they followed the Atkin

Title: The Vegetarian Low Carb Diet

Author: Rose Elliot

ISBN: 9780749926496

Page: 129

Format: Paperback

Finally, the diet vegetarians have been waiting for Have you been feeling left out lately Many is the vegetarian or vegan who has watched their meat eating friends with envy as they followed the Atkins diet and the pounds dropped off There s no doubt about it a high protein, low carbohydrate diet really does work But what about vegetarians and vegans Is it possible tFinally, the diet vegetarians have been waiting for Have you been feeling left out lately Many is the vegetarian or vegan who has watched their meat eating friends with envy as they followed the Atkins diet and the pounds dropped off There s no doubt about it a high protein, low carbohydrate diet really does work But what about vegetarians and vegans Is it possible to follow a high protein diet without the fry ups or the meat And can it really be a healthy way of life The answer to all these questions is a resounding yes Top vegetarian cookery writer Rose Elliot has devised an easy to follow, meat free answer to the Atkins diet Scientifically formulated to make your metabolism stop burning carbs and start burning fat, her diet helps you to lose weight and make carb cravings, mood swings and energy lows a thing of the past With over 80 delicious, mouth watering recipes, top tips for losing weight and staying slim, carbohydrate counters, menu plans and an explanation of why the diet works, this is the must have book for any vegetarian or vegan who wants to lose weight.

1 thought on “The Vegetarian Low Carb Diet”

An interesting book that seems to fit in with the low carb ideals (although for me I wouldn't be able to eat everything she suggests as I have a nut allergy and a lot of the bread subs have almonds in them) but some of the recipes are worth trying out and the general idea seems good! (I would be interested to find out if there is an updated version as I am sure that some of the things she says you need to order from abroad are now available.)

Great book! I found that I'm much more aware of what I'm putting into my body after reading this and it gave me a completely different perspective on semi-vegetarian eating. Because the author is encouraging and not overly strict, I've been able to adapt the recipes to suit my partner's and my own tastes. Overall I think it's a very helpful book, and it has inspired much creativity in my kitchen!

A fairly good cookbook, with simple-to-follow recipes. Many of the dishes can be made with easily accessible food. I wish there were more "exotic" dishes, though, but my overall impression is positive.