The 28 Day Meditation Challenge…JOIN me in the Challlenge!

‘For the month of February, we have invited a diverse group of people to participate in the meditation program that Sharon Salzberg has laid out in her latest book, Real Happiness. We are asking them to reflect on their experiences—pleasant, difficult, and in between—and let us know how it’s going. They will be blogging and tweeting about their experiences. We will post all of the feedback we receive here on Sharon’s website.’