3 Tips on Staying Hydrated This Year!

This is a sponsored post written by me on behalf of Tsamma Juice. All opinions are entirely my own.

When the new year comes around, it brings a sense
of difference. I know anti-resolutions are a new thing this year, but call me
old-fashioned, I still like the fresh start of a new year. I think that having
a reason to reflect on the year behind you and decide what you want to change
in the year ahead of you is a good thing! If you really mean it, there is no shame
in making a statement of what you want to be different this time around.
Sometimes we want to change small things, but this year our resolutions are
rather ambitious. Because of this we are trying to be intentional about how to
execute our hopes and goals.If you don't know what you want to change this
year, we invite you to join in on this one- STAYING HYDRATED! Whether you are
hoping to work out more this year, take care of your skin, or eat better,
staying hydrated is one that can help us all reach our goals. Today, we have a
few tips on how you can stay on track with this goal all year long!1. Make a plan. How many times have
you had the best intentions for something and then you did nothing? I can't
tell you how many times we've decided that we need to work out X amount of days
a week and then we can't find the time to actually execute it. Take time to
decide how much water you want to drink each day. This will definitely be
different for each person and depend on why you want to be hydrated. Do your
research to find your method. Maybe set an alarm for two different times a day
to make sure you've hit a certain goal at that moment. Find a cute water bottle
that makes you a little more excited to drink out of. If you don't have a plan,
there's nothing to execute.2.Get creative. Water is
fabulous for hydration, but you are definitely going to want some variety and
that's where Tsamma Juice comes in! Tsamma Watermelon Juice is
scientifically proven to aid in rapid re-hydration, which is perfect for an
after workout drink. It’s available in its original flavor: Tsamma Original
Watermelon Juice and another flavor, Tsamma Watermelon Juice + Coconut Water
Blend. Both are delicious and bring some excitement to your hydration
goal. Tsamma (pronounced SAH-MAH) is a cold pressed watermelon juice. It's the
best choice for hydration because it is a natural source of L-citulline,
lycopene, and potassium! So basically it's delicious, good for you, and helps
you reach your goal.3. Find accountability. This
is so important to the success of any goals you have. The good thing is, it's
really easy to get a friend, family member, or roommate to join this journey
with you! Maybe you can check-in with each other once a week just to assess how
you've each been doing. Since Casey and I are roommates, it's really easy to
tackle something like this together. Just find a buddy! Chances are, they need
a little hydration (and flavor) in their life too.And there you have it! 3 ways to make
your hydration goal a reality this year. You can purchase Tsamma at your
local Publix store and make sure to grab some for
your accountability partner! And maybe enough for tomorrow and the
next day. Just get a bunch. From January 27- February 25, there will be a $1
off coupon in the Publix weekly ad or here. Let’s get together next year and see how we all did. Happy
drinking!If you liked this post and want more tips like this,
please pin the image below on your Pinterest!