Add 5g (approx. 1 heaped teaspoon) of Spirulina Powder to a glass (approx. 200ml), of water, juice or other cold drink e.g. protein shake and blend nwell. Take up to 3 times a day. Recommended for adults and children over the age of 12. Do not exceed the recommended daily intake.

Store in a cool dry place out of sight and reach of children. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.