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About Me

On January 1, 2004, I made it my New Year's resolution to lose weight on the Atkins diet after weighing in at a whopping 410 pounds. In just one year I lost 180 pounds and I have kept that weight off by making low-carb my permanent lifestyle change. Or, as I like to say, I'm livin' la vida low-carb. Won't you join me in this journey to a dramatically better weight and health like you've never experienced before? It can happen for you because it happened to me!