My Program:
Sum total of everything I've learned in almost 50 years of eating! I am using SparkPeople to get the right number of calories and nutrients, learning what works well and what doesn't. It's best if I stay away from highly processed foods and stick to the basics.

Personal Information:
I'm married, live in Maine, have two adult sons, three cats, and one dog.

Other Information:
I love the TV series Game of Thrones, and Mad Men, Breaking Bad. I watch them all on DVD because we don't have cable.

I'm Natalie one of the co-Leaders of the C25K- Running for Beginners Team. I just wanted to welcome you and invite you to participate on the boards and in the challenges. If you have any questions feel free to post on the boards or shoot me a SparkMail. Happy running! :-) Natalie

I live in the Idaho mountains, and so wildfires are always a concern. I have a SP friend whose cabin was only a mile away from the start of that huge CO fire. You should do a quilt this summer! Sometimes I think summer (when it gets really hot) is the best time to sew.