There are tests done for range of motion or strength, there are provocative tests to see if he might have a tear of a rotator cuff or labrum. He passed all that with flying colors, in fact had no symptoms. Actually we do feel he hurt himself in his first bullpen.

Bruce Thomas

Do not pray for an easy life, pray for the strength to endure a difficult one

Most people have come to prefer certain of lifes experiences and deny and reject others, unaware of the value of the hidden things that may come wrapped in plain and even ugly paper. In avoiding all pain and seeking comfort at all costs, we may be left without intimacy or compassion; in rejecting change and risk we often cheat ourselves of the quest; in denying our suffering we may never know our strength or our greatness

Rachel Naomi Remen

Faithfulness in the performance of small duties gives us strength to adhere to difficult determinations that life will someday force us to make.

Each one of us starts Karate with some particular reason: to be a good fighter, to keep in good shape, to protect oneself. I wanted to become very strong myself when I first began. But Karate training soon teaches that real strength is facing oneself strictly, with severe eyes. This is the first condition of martial arts training. Therefore, all SKA members must be strong inwardly but quite gentle to others. As we train together, each contributing to a good atmosphere, let's try to bring out that serious strong mentality from deep inside.