Tai
Chi Easy™ is not "just"
an exercise program that uses gentle movement
to increase joint flexibility, circulation,
range of motion and to maintain muscle strength.
Harvard calls Tai Chi "meditation in
motion," as the slow movements and
mindset of Tai Chi can be used to manage
stress levels by creating a a heightened
sense of self awareness, mindfulness, empowerment
and choice. The mind-body practices of Tai
Chi Easy™ soothe and rewire the nervous
system and increase cognitive and brain
plasticity

Our
Tai Chi Easy™ Practice Leader Training
is a step-by-step program detailing how
to share simple Qigong and Tai Chi to improve
health, enhance longevity and promote inner
peace, in our communities, schools, faith
institutions, hospitals, community centers,
and social service agencies. Tai Chi Easy™
is a safe activity for those with chronic
health conditions and physical limitations.

Research
evidence is mounting for the health benefits
of Tai Chi Easy™ including:

Watsu®
is a form of aquatic bodywork which applies the
ancient principles of Zen Shiatsu from Japan and
Tantsu from India while being floated in warm
water. The result is profound relaxation. . .
. Many believe that Watsu® is the most significant
advance in bodywork in our times. A bodywork modality
which can have specific therapeutic results and
profound healing on many levels of a person's
being. These sessions are given in a chlorine
free pool set in a beautiful, private aromatherapy
garden.

WaterDance,
also known as Wassertanzen, like Watsu
begins with the client held above the surface
of the water. And in Wassertanzen the client is
then given nose plugs, and gradually and gently
taken entirely under the water. Once freed from
the bounds of head support and gravity, the client’s
body can be moved, stretched, and worked in literally
unlimited ways: Wassertanzen incorporates elements
of massage, Aikido, dolphin and snake movements,
rolls, somersaults, inversions, dance and much
more.

WRT
Water Release Therapy® is about
the inward journey on the Earth plane - a
therapeutic Healing modality developed by Diane
Feingold to facilitate healing and well-being.
WRT Water Release Therapy® is an Aquatic Art
with origins from Watsu, WaterDance and Yoga.
WRT® is designed to release trauma, old patterns
and holding stored in the body and mind.

I've
been working as a Spiritual
Guide, Intuitive Healer,
and Self Mastery Teacher for over 10 years. I have been
on my personal journey of transformation for well over
20 years, working with various forms of conscious breath,
meditation, energy/karma clearing and self mastery skills.
It has been my life passion to fully ascend and support
others who wish to heal, transform and evolve themselves.