tag:blogger.com,1999:blog-52740693712209539792017-08-08T02:59:48.948-05:00Exercise and Coffee ReviewExercise and Coffee Review is a random fitness review blog with the occasional rambling.exercisecoffeereviewhttp://www.blogger.com/profile/10954766521446830271noreply@blogger.comBlogger63125tag:blogger.com,1999:blog-5274069371220953979.post-64282424605892610092014-12-08T22:57:00.002-06:002014-12-08T22:57:30.777-06:00Exercise Ramblings 101: The Holiday Blues<br /><div class="separator" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img border="0" src="http://1.bp.blogspot.com/-57ZdzWFr_HI/VIZ9dvyFyEI/AAAAAAAAAGE/LiEPeq4DgJI/s1600/HolidayBluessnowman1.jpg" /></div><br /><div align="LEFT">Yeah, it has been awhile since I last posted on this blog, as I do most of my blogging on Ramblings of a Coffee Addicted Writer. I thought I would at least get this one post written and published before the end of the year. </div><br /><div align="LEFT">I've been more busy than ever with reviewing books, DVDs/Blu-rays and products on the other blog, but I'm way behind with books piled up on my desk and products piled up on the floor to review. I am determined to get everything reviewed before Christmas, which will be only two weeks away this Thursday. That doesn't leave very many shopping days left, though I have pretty much all of my Christmas shopping finished.</div><div align="LEFT"><br /></div><div align="LEFT">Over these last few months, I have put on a few extra pounds on top of what I already have, so of course my New Year's Resolution is to get back into shape. Actually, I need to get into a daily routine of exercising and stay away from sodas. Maybe joining a weight loss group through the <a href="http://www.moremedicalpracticecash.org/Physician-Resources-Benefits-Dallas-TX.html">telemedicine companies</a> or somewhere else would be a good jump-start. Then again, maybe I should just drag out one of the many Tae Bo workouts that I own and kick-box my way back into shape.&nbsp;</div><div align="LEFT"><br /></div><div align="LEFT">To tell you the truth, I'm considering doing some sort of New Year's Resolution guide or "A New In 2015" posts on my other blog, in which I could review health related products. Then maybe I can stay on track and drop a few pounds.</div>exercisecoffeereviewhttp://www.blogger.com/profile/10954766521446830271noreply@blogger.com0tag:blogger.com,1999:blog-5274069371220953979.post-21477482407485289862013-08-05T23:47:00.002-05:002013-08-05T23:47:34.343-05:00Heart Rate Watches Are an Important Factor In Losing Weight<div class="separator" style="clear: both; text-align: center;"><a href="http://ep.yimg.com/ca/I/yhst-39130775443729_2267_96521939" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://ep.yimg.com/ca/I/yhst-39130775443729_2267_96521939" /></a></div>Losing weight ultimately comes down to a simple numbers game. You have to create a deficit, which means you must burn more calories than you take in overall. We all burn a certain amount of calories just by living and breathing. This number is known as our basal metabolic rate. When we actively burn calories, we also must fuel our bodies to get through the day. Ultimately, the idea is to eat at above your BMR, while still maintaining a deficit by exercising.<br /><br />To accurately take account of our gains and losses, it's best to use a device like a heart rate monitor, which can get an accurate reading by using electrical impulses. Without a heart rate monitor, there's not an accurate method with which you can find the precise numbers. While there are a wealth of online logs of the calories expended doing a range of activities, these are merely estimates. They can be off by quite large margins because we are all different and are starting at out on our own unique fitness levels.<br /><br />You can find a wide range of <a href="http://www.heartratemonitorsusa.com/heramo.html">heart rate sports watches from HeartRateMonitorsUSA.com</a>. There are different brands like Garmin and Polar, which are quite popular among fitness enthusiasts. Ultimately, your choice comes down to what you find necessary for you. Some of the most high-end models feature a great deal of extra features that you probably won't need. If you feel like making the extra investment, you may as well go for a model that's strap-less.exercisecoffeereviewhttp://www.blogger.com/profile/10954766521446830271noreply@blogger.com1tag:blogger.com,1999:blog-5274069371220953979.post-71543934503624835792013-03-10T19:22:00.000-05:002013-03-11T16:12:42.782-05:00Clinical Trials are Life SavingI’ve been on a health kick as of lately ever since my allergies started to act up. My goal is to lose weight and get back into shape this year. People will never think they are going to become sick until it happens, so it is important to stay in shape. If you do happen to have bad health leading to a tumor or cancer, there are many options including chemo, radiation, surgery, and even clinical trials. <br /><br />cureLauncher is a website about lifesaving clinical trials ranging from diabetes to cancer. This is a great way to connect patients to a specific trial. Everyone wants to improve their quality of life, even if they already diagnosed with a life threatening disease. You can start by getting updated by the recent advanced treatments and volunteering yourself for the clinical trials as soon as they are available. This is only way to get access to the newest cutting edge medicines that can save your life. Visiting <a href="http://curelauncher.com/">cureLauncher</a> is not a charity as their purpose is to help patients find the right clinical trials and for the clinical trails to find the right patients. <br /><a name='more'></a><br />If you are interested in any of these trials, I recommend that you visit cureLauncher as it can be the best decision you ever make. exercisecoffeereviewhttp://www.blogger.com/profile/10954766521446830271noreply@blogger.com0tag:blogger.com,1999:blog-5274069371220953979.post-48160878781644593012013-02-14T10:07:00.001-06:002013-02-14T10:07:52.780-06:00Time for Pleasure<div class="separator" style="clear: both; text-align: center;"><a href="http://www.edenfantasys.com/" style="margin-left: 1em; margin-right: 1em;"><img alt="Sex toys - EdenFantasys adult toys store" border="0" height="125" src="http://cdn1.edenfantasys.com/Images/ef/Your_Time_banner_375x125.jpg" title="Sex toys - EdenFantasys adult toys store" width="375" />&nbsp;</a></div><div class="separator" style="clear: both; text-align: center;"><br /></div>Looking to spice up your love life? Or are you looking for that perfect gift for your spouse or partner?&nbsp; <a href="http://www.edenfantasys.com/">Edenfantasys</a> carries a larger selection of adult products including toys for men, women and couples, sexy lingerie, beauty and body products, and erotic books.&nbsp; Free shipping is offered on orders over $35 and you’ll receive a free gift with your order. There is free gift wrapping for orders over $50. All orders are shipped in discrete packaging, so there’s no worrying about what your neighbors might think. Everything is private and secure, giving you the best shopping experience. <br /><br /><a name='more'></a>Edenfantasys carries many sales every week, like 30% off luxury gift toys (Zini, Lux, Extase, bswish), 30% off rabbit and g-spot toys, and 25% off all tantus toys. <br /><br />A few great gifts for couples are Sweet Heart Strawberry Bag, Whipped Body Crème, Honey Dust, Intimate Kisses Aphrodisiac Oil, and the Bath Kitten Kit. The site also has great toys such as <a href="http://www.edenfantasys.com/sex-toys-for-couples/romantic-kits/indulge-me-pleasure-set">Indulge Me Pleasure Kit</a>, Vibrating Support Plus Pleasure Ring, Wireless Rockin’ Rabbit, The Running Bull Double Bullet, and the Diving Dolphin Double Bullet. <br /><br />If you hurry and place your order, you can use the sitewide 25% off “HOT4YOU” code that ends tomorrow at 2 PM EST. exercisecoffeereviewhttp://www.blogger.com/profile/10954766521446830271noreply@blogger.com0tag:blogger.com,1999:blog-5274069371220953979.post-84982382524432850972013-01-09T16:21:00.003-06:002013-01-09T16:21:55.339-06:00Review - 21: 2 Experts 1 Goal: 21 Days to Transform Your Body<div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-jjZWdQ7GJ60/UOzromScjKI/AAAAAAAAH3k/w5ZKX_iboNA/s1600/21+Days.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/-jjZWdQ7GJ60/UOzromScjKI/AAAAAAAAH3k/w5ZKX_iboNA/s1600/21+Days.jpeg" /></a></div><b>21: 2 Experts 1 Goal: 21 Days to Transform Your Body</b><br /><b>By Daniel Loigerot and Elina Kaminsky Rph. C.N.C. N.D.</b><br /><b>Publisher: DL FIT</b><br /><b>Pub. Date: August 10, 2012</b><br /><b>ISBN: 978-0615680019</b><br /><b>ASIN: B009GQGKMQ</b><br /><b>Pages: 250</b><br /><b><br /></b><b>Review: </b><br /><br />2013 is upon us and that means people are starting (or attempting) their New Years Resolutions, so basically everyone has regrets of overeating during the holidays and wants to try work off those extra ten pounds in January. Recently I had the chance to review the fitness book 21 Days to Transform Your Body from DL FIT in exchange for my honest review. <br /><br />Can a person really get into shape in 21 days? <br /><a name='more'></a><br />Well, you can have a good jump start at a new you by going by a healthy diet and having a good workout routine. The authors do recommend a strict diet during the 21 days! That means no ice cream, soda, candy, or anything fattening.<br /><br />There are a few items you'll need to have to do the workouts: a DL FIT ball (a fitness ball will do just fine), resistance cables (AKA - bands); a stationary bike (Don't worry if you don't have one. You can use a treadmill or go for a jog.); a yoga mat, a spacious room, dumbbells (for a few routines), and a multitoner (MT) (I've never heard of this before.). <br /><br />The workouts include a mix of core moves, stretching and a bit of Yoga style moves. You can increase the intensity by adding the bands, dumbbells and MT, therefore increasing your strength over time. Yes, there is quite a bit of floor work, but everything is basically simple and can be done by anyone. <br /><br />If you can't afford a gym membership, then 21 Days to Transform Your Body may be the next best thing to get you started into a healthy lifestyle. I believe that having&nbsp;a strong core will help improve your health and help you to become more active. With the proper diet and regular workout routines, you can improve your mind and body throughout this 21 day plan. <br /><br /><div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-iIEiPmHEp6w/T2Yq1f1OtuI/AAAAAAAABFE/70MeCOBsimw/s1600/4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><br /></a></div><br />exercisecoffeereviewhttp://www.blogger.com/profile/10954766521446830271noreply@blogger.com1tag:blogger.com,1999:blog-5274069371220953979.post-19046041369049817972012-11-30T13:24:00.001-06:002012-11-30T13:24:56.146-06:00$120 Gift Card to EdenFantasys!<a href="http://www.edenfantasys.com/" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="Sexy Christmas gifts from EdenFantasys - the sex toys shop you can trust!" border="0" height="250" src="http://cdn1.edenfantasys.com/Images/ef/Xmas_aff_s25_02.jpg" title="Sexy Christmas gifts from EdenFantasys - the sex toys shop you can trust!" width="300" /></a>Over the past year, I have had the chance to review many great books, movies, and products. I have also been part of several blogger programs, including the one one from EdenFantasys. I try to keep my blog at a PG-13 level, but I do occasionally write up a post about EdenFantasys (an adult shopping site) in exchange for gift cards.<br /><br />Since it is Christmas, I want to give away four $30 EdenFantasys gift card codes to one lucky winner for a total of $120!<br /><br />EdenFantasys doesn't just carry adult toys, etc, but it has a great line of beauty products, adult books, and other items that can make a great gift for your spouse or partner.<br /><br /><a name='more'></a><br /><a class="rafl" href="http://www.rafflecopter.com/rafl/display/63641a33/" id="rc-63641a33" rel="nofollow">a Rafflecopter giveaway</a><script src="//d12vno17mo87cx.cloudfront.net/embed/rafl/cptr.js"></script>exercisecoffeereviewhttp://www.blogger.com/profile/10954766521446830271noreply@blogger.com0tag:blogger.com,1999:blog-5274069371220953979.post-12474215065856187662012-11-20T21:54:00.001-06:002012-11-20T21:54:19.063-06:00"Tis the Season to Be Naughty<a href="http://www.edenfantasys.com/" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="Sexy Christmas gifts from EdenFantasys - the sex toys shop you can trust!" border="0" height="250" src="http://cdn1.edenfantasys.com/Images/ef/Xmas_aff_s25_03.jpg" title="Sexy Christmas gifts from EdenFantasys - the sex toys shop you can trust!" width="300" /></a>Thanksgiving is this Thursday which means that the holiday shopping season has began. Christmastime is suppose to be a wonderful jolly time, but let's be honest, the holidays can be stressful on a person. There is the gift shopping, which involves going into an overcrowded department store and wait for an hour to checkout. Dragging out the decorations use to be fun when you were young, but nowadays it can be dreadful carrying down the fake Christmas tree from the attic along with the ornaments and everything else. By the time you finish decorating the outside of the house with bright twinkling lights, the holidays are over and it is time to start the New Year. <br /><br />Wouldn't be nice to take some time for yourself and make your life a little less stressful? <br /><br /><a href="http://www.edenfantasys.com/">Edenfantasys</a> is an adult website that carries many toys for couples and singles, lingerie, beauty and bath products, and adult books. Anything you buy is sent discretely to your home, safe and secure. You're already buying gifts for your loved ones. I think it is time buy something to make you more relaxed for the holidays.<br /><br />Here are a few gift ideas for yourself: <br /><br /><a name='more'></a><b>Men:</b><br /><br />Cobra Libre<br />Duke Prostate Massager<br />Spread Eagle Sally<br /><br /><b>Women:</b><br /><br />G4 Tiger<br /><a href="http://www.edenfantasys.com/vibrators/clitoral-stimulators/layaspot">LAYspot</a><br />Eroscillator 2 Top Deluxe<br /><br /><b>Couples:</b><br /><br />We-Vibe Thrill<br />Indulge Me Pleasure Kit<br /><a href="http://www.edenfantasys.com/sex-toys-for-couples/romantic-kits/the-perfect-gift-diamond-princess">The Perfect Diamond Princess</a><br /><br /><br /><i>I received a gift card in exchange for this review as part of the Eden Loves Bloggers program. </i>exercisecoffeereviewhttp://www.blogger.com/profile/10954766521446830271noreply@blogger.com0tag:blogger.com,1999:blog-5274069371220953979.post-10317635032176712112012-11-01T13:20:00.004-05:002012-11-01T13:21:45.258-05:00Review - A Short History of the Short Story<div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-eqJ3FGfRSVE/UJHfHbFqKnI/AAAAAAAAHCc/f6yDhGbMD50/s1600/short+story+history.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-eqJ3FGfRSVE/UJHfHbFqKnI/AAAAAAAAHCc/f6yDhGbMD50/s1600/short+story+history.jpeg" /></a></div><b>A Short History of the Short Story</b><br /><b>by Glunaz Fatma, MA, MBA</b><br /><b>Publisher: Modern History Press</b><br /><b>ISBN: 978-1615991662</b><br /><b>Pub. Date: September 5, 2012</b><br /><b>Pages: 46</b><br /><br /><b>Review:&nbsp; </b><br /><br />In fewer than fifty pages, author Glunaz Fatma successfully gives us the basic history of short fiction stories from Western and Asian Traditions. Being an author of short stories myself, I was very eager to review this book courtesy of Modern History Press. <br /><br />Many famous writers, such as H.G. Wells, Edgar Allan Poe, Alphonse Daudet, Miguel de Cervantes, Shirley Jackson, Charles Dickens, Nathaniel Hawthorne, Rabindranath Tagore, and many others,&nbsp;have written numerous short stories as it gives them more freedom to express their creativeness without being classified by a genre. <br /><br />Just like a novel, a short story must has a well-written plot that leads to a conclusion. A short story is between 1,000 to 20,000 words. Anything over is either a novella or a novel, and anything under is considered as short stories or flash fiction. <br /><br /><a name='more'></a>What were some of the earliest short stories? Author Glunaz Fatma suggests that one of the earliest short stories is Homer's Odyssey, which is a mandatory read in most high schools. Of course there are also fables, myths, and fairy tales that have been around probably even longer. <br /><br />A Short History of the Short Story is written in laymen terms so anybody from any background can read it. Every high school student has to read and do homework from a short story text book and I think this book would make a good companion to it. I recommend the book to students, teachers, schools and all scholars. <br /><br /><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><br />exercisecoffeereviewhttp://www.blogger.com/profile/10954766521446830271noreply@blogger.com0tag:blogger.com,1999:blog-5274069371220953979.post-38184140674798335272012-10-20T03:30:00.000-05:002012-10-20T03:30:02.149-05:00Get the Perfect Ride for the Holidays<span style="font-size: small;"><span style="font-family: Times,&quot;Times New Roman&quot;,serif;">It seems time has flown by quickly this year as the holidays are officially upon us, starting with Halloween, followed by Thanksgiving, Christmas, and then New Years! You'll be traveling more and more, whether it is <span style="font-size: small;">t<span style="font-size: small;">o g<span style="font-size: small;">o to the</span></span></span> grocery shopping, going to school events, parties, Black Friday, etc. You're <span style="font-size: small;">going</span> have a busy schedule and having a reliable vehicle<span style="font-size: small;"> will<span style="font-size: small;"> save <span style="font-size: small;">you time. </span></span></span></span></span><br /><span style="font-size: small;"><span style="font-family: Times,&quot;Times New Roman&quot;,serif;"><br /></span></span><div class="separator" style="clear: both; text-align: center;"></div><a href="http://pictures.dealer.com/l/loufuszcdjcllc/0698/e3c8bee800771467a1e4d7d9b64210f3x.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="212" src="http://pictures.dealer.com/l/loufuszcdjcllc/0698/e3c8bee800771467a1e4d7d9b64210f3x.jpg" width="320" /></a><span style="font-size: small;"><span style="font-family: Times,&quot;Times New Roman&quot;,serif;">Wouldn't it be great to take your kids and/or their friends trick-or-treating in the 2013 Chrysler Town &amp; Country Limited Van<span style="font-size: small;"> Passenger? It&nbsp; <span style="font-size: small;">has all <span style="font-size: small;">the most advanced te<span style="font-size: small;">ch<span style="font-size: small;">no<span style="font-size: small;">logy such as</span></span></span></span></span> </span><span>Tilt steering wheel</span><span>; Air conditioning</span><span>; Garage door transmitter</span><span>; Front beverage holders</span><span>; Speed control</span><span>; Illuminated entry</span><span>; Telescoping steering wheel</span><span>; Rear beverage holders</span><span>; Trunk/hatch auto-latch</span><span>; Power windows</span><span>; Passenger door bin</span><span>; Power moonroof</span><span>; 1-touch down</span><span>; Driver vanity mirror; and much more. Your kids would enjoy the </span><span>Radio data system</span><span>; Wireless phone connectivity</span><span>; DVD-Audio</span><span>; AM/FM radio</span><span>; MP3 decoder</span><span>; Speakers: 9</span><span>; CD player</span><span>; Headphones</span><span>; and the Entertainment system.</span></span></span><br /><br /><span style="font-size: small;"><span style="font-family: Times,&quot;Times New Roman&quot;,serif;">If you're planning on doing a lot of traveling for Thanksgiving and Christmas, you might want to think about investing in a 2013 Ram Cargo Van with 4 wheel disc breaks<span style="font-size: small;">;</span> ABS brakes<span style="font-size: small;">;</span> brake assist<span style="font-size: small;">; </span>duel front impact airbags<span style="font-size: small;">; </span>duel front side impact airbags; overhead airbags; knee airbags; occupant sensing airbags; and anti-whiplash front head restraints. </span></span><br /><br /><span style="font-size: small;"><span style="font-family: Times,&quot;Times New Roman&quot;,serif;">Now is the greatest time to look into a new vehicle for your family as the 2013 models are coming out. <a href="http://www.loufuszchryslerjeepdodge.net/index.htm">Lou Fusz O'Fallon Chrysler, Dodge and Jeep dealership in O'Fallon, Missouri</a> carries the best cars, SVUs and trucks on the market today<span style="font-size: small;">. </span>They are your one-stop full service dealership with an experienced staff. It is their mission to make their customers happy around the Great St. Louis, St. Charles, MO, Madison, IL and St. Clair, IL. </span></span><br /> <span style="font-size: small;"><span style="font-family: Times,&quot;Times New Roman&quot;,serif;"><br /></span></span><span style="font-family: Verdana; font-size: x-small;"><span style="font-size: small;"><span style="font-family: Times,&quot;Times New Roman&quot;,serif;">You can visit their Facebook page at <a href="http://www.facebook.com/fuszcjd">http://www.facebook.com/fuszcjd</a>.</span></span></span>exercisecoffeereviewhttp://www.blogger.com/profile/10954766521446830271noreply@blogger.com0tag:blogger.com,1999:blog-5274069371220953979.post-47424244219929730762012-10-03T11:30:00.002-05:002012-10-03T15:42:43.650-05:00Christmas Gift Ideas: Online Bath Shopping<div class="separator" style="clear: both; text-align: center;"><a href="https://fbcdn-profile-a.akamaihd.net/hprofile-ak-prn1/71038_340430044245_299735_n.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://fbcdn-profile-a.akamaihd.net/hprofile-ak-prn1/71038_340430044245_299735_n.jpg" /></a></div>Christmas is just around the corner. Normally, I would have most of my gift shopping done except for a few people who I never know what to buy for them. This is where gift sets of perfume and bath essentials comes in handy, but as soon as the sets are put out in the stores, they are gone, so I end up getting a thoughtless gift card.<br /><br />While browsing the internet looking for gift ideas, I came across Waterworks: The Ultimate Online Bath Shopping, which is a high end premium brand for all your bathroom needs. They carry a line of <a href="http://store.waterworks.com/catalog/bath-body/soaps-and-lotions/hand-body-lotions.html">hand lotion</a>, such as Camellia Leaf Hand Cream; Camellia Leaf Body Lotion; Fresh Linen Body Lotion; Fresh Linen Hand Cream; Lemon Verbena Body Lotion; and Verbena Hand Cream. There is also a selective line of shower gels, bar soaps, diffusers, room sprays, and scented candles. All of these all would make nice stocking stuffers.<br /><br />Waterworks also carries a nice selections of bath linens/towels, bath mats/rugs, bathrobes and slippers, shower curtains, and bathroom accessories, such as the Linen Tissue Cover and the Gotham Tub Pillow. There is also a wonderful line of bathroom furniture such as stools, tables, and storage containers. They also carry a line of bathroom fixtures, mirrors, medicine cabinets, and lighting. <br /><br />To get that perfect gift for someone, sometimes you have to think outside of the box and get them something that they will cherish forever. <br /><br />exercisecoffeereviewhttp://www.blogger.com/profile/10954766521446830271noreply@blogger.com0tag:blogger.com,1999:blog-5274069371220953979.post-28433916532501646022012-10-03T11:01:00.002-05:002012-10-03T11:01:25.216-05:00Cardio Inferno<center><iframe allowfullscreen="allowfullscreen" frameborder="0" height="315" src="http://www.youtube.com/embed/MdVkjFvfdu0" width="560"></iframe></center>exercisecoffeereviewhttp://www.blogger.com/profile/10954766521446830271noreply@blogger.com0tag:blogger.com,1999:blog-5274069371220953979.post-47851231521104717622012-10-01T21:48:00.000-05:002012-10-03T11:42:46.227-05:00Review - The Complete Tax Guide for E-commerce Retailers<a href="http://www.amazon.com/gp/product/1601381247/ref=as_li_qf_sp_asin_il?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1601381247&amp;linkCode=as2&amp;tag=rambofacoffad-20" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="http://ws.assoc-amazon.com/widgets/q?_encoding=UTF8&amp;ASIN=1601381247&amp;Format=_SL160_&amp;ID=AsinImage&amp;MarketPlace=US&amp;ServiceVersion=20070822&amp;WS=1&amp;tag=rambofacoffad-20" width="132" /></a><b>The Complete Tax Guide for E-commerce Retailers</b><br /><b>Written by Martha Maeda</b><br /><b>Publisher: Atlantic Publishing Group, Inc.</b><br /><b>ISBN: 9781601381248</b><br /><b>Pub Date: 212</b><br /><b>Pages: 288</b><br /><br />&nbsp;&nbsp;&nbsp; With the economy continuing to get worse every week, more and more people are finding a second income by becoming an online seller on popular sites like Amazon, eBay and Etsy. Even television is getting into making money by selling used items such as Pawn Stars, American Pickers, and Storage Wars. Of course Amazon and eBay have been available to the public for many years before these shows existed. Some people may find it as a hobby selling collectables, antiques, old books, used items, or handmade crafts online, while others are making a small if not large income from having an online store. <br /><br />&nbsp;&nbsp;&nbsp; Just as bloggers now have to have a disclaimer on what review copies they receive, the government is now cracking down on e-Sellers. When the Housing and Economic Recovery Act of 2008 went into effect in 2011, e-Sellers now have to turn in your newfound income to the IRS, especially if you are bringing in at least $20,000 from your e-Selling.<br /><br /><a name='more'></a>&nbsp;&nbsp;&nbsp; The Atlantic Publishing Group has released a new book by Martha Maeda titled The Complete Tax Guide to E-commerce Retailers that touches on this very subject. <br /><br />&nbsp;&nbsp;&nbsp; I didn’t realize that starting an online shop wasn’t exactly that easy, especially when it is more than just a hobby. You have get a state license, create a name for your shop, get a logo, open a separate bank account, get a Federal Tax ID Number, and get a post box. And that’s just getting you started. You have to keep records on literally everything related to your business. This book explains in Laymen terms on how to get all the right paper work for your business, and what the correct tax forms you should use. There’s a bonus CD-ROM contains all the IRS tax forms that are within the book and a few sample business plans to get you started.<br /><br />&nbsp;&nbsp;&nbsp; If you are interested in becoming an online seller or if you already are one, I recommend that you read The Complete Tax Guide to E-commerce Retailers.<br /><br /><b>*Disclaimer: I received a free review copy from the Atlantic Publishing Group. </b><br /><br /><div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-QnQ1z02HQNg/T2Yq1yZYpOI/AAAAAAAABFI/MqnURMGpklg/s1600/5.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><br /></a></div><br />exercisecoffeereviewhttp://www.blogger.com/profile/10954766521446830271noreply@blogger.com1tag:blogger.com,1999:blog-5274069371220953979.post-63557671093398438002012-09-30T17:37:00.000-05:002012-10-03T11:30:52.680-05:00Review - Lose Weight Get Healthy & Be Happy<a href="http://www.amazon.com/gp/product/0578090074/ref=as_li_tf_il?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0578090074&amp;linkCode=as2&amp;tag=rambofacoffad-20" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://ws.assoc-amazon.com/widgets/q?_encoding=UTF8&amp;ASIN=0578090074&amp;Format=_SL160_&amp;ID=AsinImage&amp;MarketPlace=US&amp;ServiceVersion=20070822&amp;WS=1&amp;tag=rambofacoffad-20" /></a><b>Lose Weight Get Healthy &amp; Be Happy</b><br /><b>The Rice Diet is the Right Diet, for you!</b><br /><b>By: Douglas Jay Sprung, MD, FACG, FACP, and Denise Sprung, MSW</b><br /><b>Publisher:</b><br /><b>ISBN: 9780578090078</b><br /><b>Pub Date: 2011</b><br /><b>Pages: 226</b><br /><br />The Rice Diet is not a new trend as it was first originated in 1940 by Dr. Walter Kempner. Many people have had life changing transformation by losing weight on this diet. Douglas Jay Spring, MD, FACG, FACP and Denise Spring,, MSW have written a colorful and simply written book for you to use as a guide while you are on your journey to a better and healthier you.<br /><br />The Rice Diet consists of rice being a staple in your diet, along with fruits and vegetables. When you first start out you’ll spend a short period eating rice and fruit so your body can adjust to the diet. Slowly you’ll add more food to the diet such as vegetables, fish/lean meats, pasta, breads (low-sodium), crackers, and much more. <br /><br /><a name='more'></a>Wow! This book was fun to look at with its flashy pages filled with great photos. I have heard of the Rice Diet, but I didn’t really know what it was about until reading this book, which was sent to me free of charge in exchange for an honest review. Dieting can be a major pain for some people, just like me as I can never stay on one. Lose Weight Get Healthy &amp; Be Happy is one of the best written diet books that I have read as it is meant to inform you and to motivate you into living a healthy life style. There are a few recipes such as Easy-to-do-Ratatouille and Sweet &amp; Sour Cabbage. There is a neat interactive journal for you in chapter sixteen and seventeen. Overall, I loved reading book and I’m going to try out a few of the recipes.<br /><br /><div class="separator" style="clear: both; text-align: center;"></div><br /><img alt="" border="0" height="1" src="http://www.assoc-amazon.com/e/ir?t=rambofacoffad-20&amp;l=as2&amp;o=1&amp;a=0578090074" style="border: none !important; margin: 0px !important;" width="1" /> exercisecoffeereviewhttp://www.blogger.com/profile/10954766521446830271noreply@blogger.com0tag:blogger.com,1999:blog-5274069371220953979.post-52613956384507743782012-09-28T17:35:00.000-05:002012-10-03T11:31:34.976-05:00Review - Understanding Other People: The Five Secrets to Human Behavior<a href="http://www.amazon.com/gp/product/0615272290/ref=as_li_tf_il?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0615272290&amp;linkCode=as2&amp;tag=rambofacoffad-20" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://ws.assoc-amazon.com/widgets/q?_encoding=UTF8&amp;ASIN=0615272290&amp;Format=_SL160_&amp;ID=AsinImage&amp;MarketPlace=US&amp;ServiceVersion=20070822&amp;WS=1&amp;tag=rambofacoffad-20" /></a><b><img alt="" border="0" height="1" src="http://www.assoc-amazon.com/e/ir?t=rambofacoffad-20&amp;l=as2&amp;o=1&amp;a=0615272290" style="border: none !important; margin: 0px !important;" width="1" />Understanding Other People: The Five Secrets to Human Behavior</b><br /><b>Written by: Beverly D. Flaxington</b><br /><b>Publisher: ATA Press</b><br /><b>ISBN: 9780615272290 </b><br /><b>Pub Date: Second Edition, Feb. 2010</b><br /><b>Pages: 100</b><br /><br />We have put men on the moon, we’ve created tiny microchips, and we’ve created the world wide net, but the one thing we can’t figure out is how to understand other people. No one human being is the same, we’re all ordinary with are own personal thoughts and desires. This can make it difficult for us to understand other people, let alone us. <br /><br />Author Beth D. Flaxington is a corporate consultant, hypnotherapist, a certified behavioral analyst, a college professor and a professional coach. And now she was written Understanding Other People: The Five Secrets to Human Behavior to help us understand what people are saying when they are speaking to us. Understanding human behavior can improve your everyday life, such as getting along with a co-worker or your boss, or understanding your partner or spouse’s needs.<br /><br /><a name='more'></a>Life can be crazy, especially with the failing economy and this book can help you in job interviews, performing well in teams, rebooting your own actions and reactions, and understanding yourself by using five simple secrets - “It’s All About Me,” “Behavioral Styles Come Between Us,” “Values Speak Louder,” “Don’t Assume I Know What You Mean,” and “I’m Okay; You Are Most Definitely NOT Okay.”<br /><br />To me, human behavior is definitely a mystery! It is impossible to read someone’s mind unless you are a psychic, so I found Understanding Other People to be an interesting topic to read. The author uses a simple, but common sense way of explaining how you can get along with others by understanding yourself first. What ever your occupation is, you can benefit from reading this book.<br /><br /><div class="separator" style="clear: both; text-align: center;"></div>exercisecoffeereviewhttp://www.blogger.com/profile/10954766521446830271noreply@blogger.com0tag:blogger.com,1999:blog-5274069371220953979.post-79090008183370887802012-09-27T21:12:00.000-05:002012-10-03T11:41:25.916-05:00Review - Yahoo! Income<a href="http://www.amazon.com/gp/product/1601382545/ref=as_li_qf_sp_asin_il?ie=UTF8&amp;tag=rambofacoffad-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1601382545" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://ws.assoc-amazon.com/widgets/q?_encoding=UTF8&amp;Format=_SL160_&amp;ASIN=1601382545&amp;MarketPlace=US&amp;ID=AsinImage&amp;WS=1&amp;tag=rambofacoffad-20&amp;ServiceVersion=20070822" /></a><img alt="" border="0" height="1" src="http://www.assoc-amazon.com/e/ir?t=rambofacoffad-20&amp;l=as2&amp;o=1&amp;a=1601382545" style="border: none !important; margin: 0px !important;" width="1" /><b><br />Yahoo! Income: How Anyone of Any Age, Location, and/or Background Can Build a Highly Profitable Online Business with Yahoo!<br />Written by: Dana E. Blazis and Sharon L Cohen<br />Published by: Atlantic Publishing Group, Inc.<br />Pub Date: 2009<br />Pages: 334</b><br /><br />Yahoo! blasted onto the worldwide net in 1994 and has grown into much more than just a search engine, by providing a new unique ways for people to purchase products and services from anywhere around the world. <br /><br />Yahoo! Income: How Anyone of Any Age, Location, and/or Background Can Build a Highly Profitable Online Business with Yahoo! is written in nonprofessional’s terms, so anyone with any educational background can learn how to get the best experience on there. Yahoo! helps businesses connect with new customers, and some businesses earn close to one million dollars a year by using these services. <br /><br /><a name='more'></a>The book gives you a basic history of how the company started and where it is today. You’ll learn how to use Yahoo! small business, how to setup your online business, marketing your products, choosing the best Yahoo! plan level, a basic understanding of Yahoo! Tools and Services, how to create and manage a Storefront, understanding the easy-to-make store changes, how to run your store, and market your store to the right customers. <br /><br />I haven’t spent much time on Yahoo! since their geocities program went under, but I thought the book would make an interested read when I signed up to review it courtesy of Atlantic Publishing in exchange for this review. If you have a basic understanding the internet, then you will probably already know everything that is in Yahoo! Income, but if you are new to internet marketing and want to expand your business, then you might want to read this book.<br /><br /><div class="separator" style="clear: both; text-align: center;"></div>exercisecoffeereviewhttp://www.blogger.com/profile/10954766521446830271noreply@blogger.com0tag:blogger.com,1999:blog-5274069371220953979.post-67974431041530375602012-09-26T17:14:00.000-05:002012-10-03T11:42:01.099-05:00Review - The Complete Guide to Growing Vegetables, Flowers, Fruits, and Herbs From Containers<img alt="" border="0" height="1" src="http://www.assoc-amazon.com/e/ir?t=rambofacoffad-20&amp;l=as2&amp;o=1&amp;a=1601383479" style="border: none !important; margin: 0px !important;" width="1" /><br /><br /><a href="http://www.amazon.com/gp/product/1601383479/ref=as_li_qf_sp_asin_il?ie=UTF8&amp;tag=rambofacoffad-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1601383479" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="http://ws.assoc-amazon.com/widgets/q?_encoding=UTF8&amp;Format=_SL160_&amp;ASIN=1601383479&amp;MarketPlace=US&amp;ID=AsinImage&amp;WS=1&amp;tag=rambofacoffad-20&amp;ServiceVersion=20070822" width="133" /></a><b>The Complete Guide to Growing Vegetables, Flowers, Fruits, and Herbs From Containers<br />AUTHOR: Lizz Shepherd<br />PUBLISHED BY: Atlantic Publishing Group, Inc.<br />ISBN: 978-1601383471<br />PUB DATE: 2011<br />PAGES: 288</b><br /><br />&nbsp;&nbsp;&nbsp; Having your own garden can be difficult if you live in an apartment or you just do not have a very big yard to use. With the rising cost of groceries, growing your own vegetables and fruit is becoming more popular. No longer will you have to run to the grocery store just to get a few tomatoes. The Complete Guide to Growing Vegetables, Flowers, Fruits, and Herbs From Containers is to help any newbie or veteran gardener learn how to plant in plastic, clay, concrete, wood, paper, glass, and even recycled and “art” planters. <br /><br />&nbsp;&nbsp;&nbsp; Depending on your climate, you can leave your containers outside during the day and bring them inside at night, or just keep them inside your home, balcony, or deck. Just remember that some plants need light, so a UV light would be handy. In addition, a humidifier in the room helps too. <br /><a name='more'></a><br />&nbsp;&nbsp;&nbsp; Throughout the book the author explains to the reader why you should garden in containers, why you should start growing plants, what are the best containers to use, what are the basic gardening tools, what is the right soil and amendments to use, and what type of seeds to use. You will also learn what types of herbs you can grow, what types of vegetables you can grow, what kinds of fruit you can grow in containers. <br /><br />&nbsp;&nbsp;&nbsp; For the last few years I have been planting a few vegetables in my flowerbeds, so I was eager to read this book courtesy of Atlantic Publishing Group. I was not aware that there are so many fruits, vegetables, and herbs that you can be grown all year long inside your house. With all the pests, lack of rain, and too many humid days during the summer, growing plants in containers looks like a better option.&nbsp; <br /><br /><div class="separator" style="clear: both; text-align: center;"></div><br />exercisecoffeereviewhttp://www.blogger.com/profile/10954766521446830271noreply@blogger.com0tag:blogger.com,1999:blog-5274069371220953979.post-80036559616190990632012-09-23T01:45:00.002-05:002012-09-23T01:45:46.699-05:00Review - Billy Blanks PT 24/7<div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-umiMFP8FVNE/UF6vvZy4DNI/AAAAAAAAAFA/vZirQB_UKFI/s1600/pt.jpeg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="http://1.bp.blogspot.com/-umiMFP8FVNE/UF6vvZy4DNI/AAAAAAAAAFA/vZirQB_UKFI/s1600/pt.jpeg" /></a></div>I've enjoyed doing Tae Bo for about two years now and I was excited to buy the PT 24/7 from an eBay store seller last year, which I paid around $55 for it new. It came in a nice packaging box and in it was the two gloves, bands, velcro foot straps, a workout calendar, a diet guide book, and the 7 30 minute DVD workouts.<br /><br />The workouts are:<br /><br />Basics<br /><br />Cardio<br /><br />Combo Sculpt<br /><br />Ripped Core<br /><br /><a name='more'></a>Boot Camp Power<br /><br />Body Blast<br /><br />Cardio Burn<br /><br /><a href="http://2.bp.blogspot.com/-24dx1PxuinQ/UF6vtvsjlcI/AAAAAAAAAE8/upc7kkuz8e4/s1600/gloves.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/-24dx1PxuinQ/UF6vtvsjlcI/AAAAAAAAAE8/upc7kkuz8e4/s1600/gloves.jpeg" /></a>The gloves are bulky and the first time I used them, the thumb holes cut into my hands. During the second week the gloves started to peel off in places, followed by the stitching breaking apart. The gloves are cheap made. Instead of sending them back I use the gloves from the Gold's Gym MMA Training Kit, which fit a lot better, giving me more movement in my hands for punching.<br /><br />I noticed there are a few complaints about the velcro feet straps. I have had them about ten months and I have never had a problem, except for that they can stick to the carpet.<br /><br />The Basic workout is to help you learn the moves and to get use to the bands. My favorite workouts are Combo Sculpt, Ripped Core, Boot Camp Power, and Body Blast.<br /><br />If you use the bands correctly they give you the resistance you need to see changes in your body. I especially feel the difference in my shoulders and arms. I'm only 5'9 and the bands work perfectly for me. Someone who is shorter or taller may have problems with them.<br /><br />I noticed some reviewers complain about the price. A single Tae Bo DVD can cost around ten dollars at Walmart or up to fifteen dollars on Amazon.com. In PT 24/7 you are getting 7 workouts, so if you bought them separately it would cost you at least seventy dollars, and that is without the gloves, bands, and the workout schedule.<br /><br />Tae Bo may not be for everyone, but it works for me. exercisecoffeereviewhttp://www.blogger.com/profile/10954766521446830271noreply@blogger.com0tag:blogger.com,1999:blog-5274069371220953979.post-45964207998742497822012-08-30T01:36:00.002-05:002012-08-30T01:37:16.960-05:00EdenFantasys Labor Day Sale!<a href="http://www.edenfantasys.com/" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="Sex toys - EdenFantasys adult toys store" border="0" height="240" src="http://cdn1.edenfantasys.com/Images/ef/banner_200x240_25.jpg" title="Sex toys - EdenFantasys adult toys store" width="200" /></a>EdenFantasys is having a a great Labor Day sale going on right now! The sale ends tomorrow!<br /><br />Here are a few coupon codes you can use to save lots of money! But remember it ends August 31st! <br /><br /><b>ROMANCE15 - save 15% on your order&nbsp;</b><br /><b>ROMANCE20 - save 20% on orders of $50+</b><br /><b>ROMANCE25 - save 25% on orders of $100+&nbsp;</b><br /><b>ROMANCE30 - save 30% on orders of $150+&nbsp;</b><br /><br /><b>&nbsp;</b>You can also save up to <a href="http://www.edenfantasys.com/tp-landing-url/Tp/TP_Slave.aspx?pageId=51800#p_list_top">70% off&nbsp; </a>on nearly 1,000 products, ranging from bras, sexy lingerie, dresses,&nbsp; a variety of adult toys for men, women and couples, lubes, and gag gifts. There are even Halloween costumes (or you can wear them in the bedroom) on sale staring at 25% off , such as<b> </b>Football Player female, <a class="prod_name_link" href="http://www.edenfantasys.com/sexy-lingerie/sexy-costumes/purple-soda-pop-girl-costume">Purple soda pop girl costume</a>, Candy Stripper Babydoll, and a Female Firefighter.<br /><br /><a name='more'></a>&nbsp;Remember to connect with EdenFantasys' Facebook page to get even more deals such as up to <a href="http://www.edenfantasys.com/promotions/eden-friends-specials/facebook-special-melt-in-your-mouth/">70% on chocolate treats.&nbsp;</a><br /><br /><i>I'm excited to be a part of the <a href="http://www.edenfantasys.com/support/bloggers/eden-bloggers-program/">EdenFantasys bloggers program</a>! In which bloggers can receive a gift card code for writing an honest review, article, or anything that comes to the bloggers mind. I like to keep this blog PG-13, so take notice that some of the links are for adult's only!</i> exercisecoffeereviewhttp://www.blogger.com/profile/10954766521446830271noreply@blogger.com1tag:blogger.com,1999:blog-5274069371220953979.post-26850742392320195732012-08-26T20:53:00.001-05:002012-08-26T20:53:10.555-05:00The Cool Blu Electronic Cigarettes<div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-RiOY13tXJeE/T8MN-wf1_9I/AAAAAAAAAEg/HOGzXz7qBr4/s1600/premium_white.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="218" src="http://2.bp.blogspot.com/-RiOY13tXJeE/T8MN-wf1_9I/AAAAAAAAAEg/HOGzXz7qBr4/s320/premium_white.jpg" width="320" /></a></div>I have heard of Electronic Cigarettes, but I didn’t know what they really were until I stumbled upon <a href="http://draft.blogger.com/goog_676313483">www.blucigs.com</a><a href="http://blucigs.com/?utm_source=blogsvertise&amp;utm_medium=cpa&amp;utm_content=text&amp;utm_campaign=blogsvertise_cpc_cpa">.</a> To find out Electronic Cigarettes is this electronic device that will simulate the act of smoking tobacco. It produces an inhaled vapor that resembles the sensation, appearance, and flavor of regular inhaled cigarette smoke. The device is kind of like a humidifier vaporizes; you know the kind you use when you have a cold, which vaporizes a propylene glycol or glycerin type liquid into a mist. This can be a great way for people to quit smoking harmful tobacco, or it can be use in films or a television show where a non-smoker actor has to smoke for a scene. <br /><br /><a name='more'></a>Blu is also not a tobacco product, it’s a vaporizer. Can this help you quit smoking? One would think so, but it has not been approved by the FDA as a smoking cessation device. What is great about blu? Well for starters it can be used in bars, restaurants, stadiums, etc, where tobacco products cannot. What makes Blue stand out from the others brands? Well, blu offers the best quality and safety that all customers are looking for. Their e-liquid is not made overseas, but is made right here in the USA. They also will offer a nifty carrying case while others do not. Now blu has a blue tip, so when you bring out your cigarette in public, they’ll know it is an electronic and not tobacco. <br /><br />Blu uses small rechargeable battery, but blu disposables cannot be recharged. You can replace the cartridge so you can use other exclusive blu flavors. With different premium start kits, flavors and accessories, blu is the best electronic cigarette on the planet. <br /><br /><br />exercisecoffeereviewhttp://www.blogger.com/profile/10954766521446830271noreply@blogger.com1tag:blogger.com,1999:blog-5274069371220953979.post-83227170293067606302012-08-09T00:30:00.003-05:002012-08-09T15:26:09.583-05:00Adult Halloween Costumes at EdenFantasys!<div class="separator" style="clear: both; text-align: center;"><a href="http://www.edenfantasys.com/" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://cdn1.edenfantasys.com/Images/ef/banner_s61_SL.jpg" /></a></div>Great news!<a href="http://www.edenfantasys.com/"> EdenFantasys</a> have brought back their Eden Loves Bloggers Program, in which bloggers can receive a gift certificate ($25 to $50) via email for posting an honest post about EdenFantasys. You can post a product review, a sale post, or anything you can think of as long as it is at least two hundred words or more.<br /><br />After glancing around the site, I noticed that EdenFantasys already has a few Halloween products up for women. I know Halloween is over two months away, but there is no better time to plan ahead. Some of the adult Halloween costumes are <a href="http://www.edenfantasys.com/sexy-lingerie/sexy-costumes/alice">Alice</a> (You know, Alice in Wonderland), Army Girl, Police Girl, Night Nurse, Racer Dress (for you Nascar fans), Seductive School Girl, <a href="http://www.edenfantasys.com/sexy-lingerie/sexy-costumes/heart-nurse-with-stethoscope">Heart Nurse with Stethoscope</a>, French Maid Babydoll, Corrections Officer, Medical Mary Jane, Night School, and the classic Maid for Fun Costume. These are great outfits for a Halloween Party, or if you just want to spice things up in the bedroom. <br /><br />Today is a great time to go ahead and order your costume before Halloween. If you wait and try to buy something in a discount store, the chances are you won't be able to find the right size or they won't carry the costume that you are looking for. EdenFantasys is currently having a site-wide sale where you can save 20% buy using the coupon code <span style="background-color: white; color: #333333; font-family: verdana, sans-serif;"><b>PLAY20. </b></span>It's a great chance to get your costume early and save a few bucks!<span style="background-color: white; color: #333333; font-family: verdana, sans-serif;"><br /></span>exercisecoffeereviewhttp://www.blogger.com/profile/10954766521446830271noreply@blogger.com0tag:blogger.com,1999:blog-5274069371220953979.post-65203326422908374272012-07-21T22:51:00.003-05:002012-07-21T22:51:48.469-05:00MobilityWorks - Changing Lives<div class="separator" style="clear: both; text-align: center;"><a href="http://www.mobilityworks.com/imagegallery/vmi-honda-summit-conversion-photos.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="212" src="http://www.mobilityworks.com/imagegallery/vmi-honda-summit-conversion-photos.jpg" width="320" /></a></div>Being wheelchair bound is not the end the world, but it can be difficult to run errands, travel, or to just go to work with a normal vehicle, and public transportation may or may not be on time causing you to be late to your appointment. MobilityWorks is national chain that provides wheelchair accessible vans, such as <a href="http://www.mobilityworks.com/">handicapped minivans</a>, full-size handicapped equipped vans, and commercial fleet vehicles. There are twenty customer showcases located in twelve states - Alabama, California, Florida, Georgia, Illinois, Michigan, New Jersey, New York, Ohio, Pennsylvania, Tennessee, and Wisconsin. Each of these locations is certified by the National Mobility Equipment Dealers Association (NMEDA) Qualified Assurance Program. <br /><br />Customers get more buying from MobilityWorks such as financing, extended warranties, rental vans, a twenty-four hour emergency helpline, and mechanical services. If you need to have a wheelchair lift installed in your van, you don’t have to hire an expensive mechanic as MobilityWorks has their own full-time, certified technicians ready to install and service wheelchair lifts for you. <br /><br />The MobilityWorks commercial division services can help business, nursing homes, hospitals, rehabilitation centers, hotels, and even schools transport one or many people in their unique vans. They are one of twelve vehicles up lifters in the USA with a Ford Qualified Vehicle Modifier (QVM), and they are also one of the companies to obtain the Ford’s FTQP (Ford Truck Quality Program) certification. <br /><br />Most of their store locations are open 8-5 weekdays; some are even open for a few hours on Saturdays. If you are not able to travel, a consultant will come to your house.<br /><br />For more information, you can follow their <a href="http://www.facebook.com/MobilityWorksForYou">Facebook page</a> or follow on&nbsp; <a href="http://twitter.com/mobilityworks">twitter. </a><br /><br /><br /><center><iframe allowfullscreen="" frameborder="0" height="315" src="http://www.youtube.com/embed/T3zwaSZZPnw" width="420"></iframe></center>exercisecoffeereviewhttp://www.blogger.com/profile/10954766521446830271noreply@blogger.com1tag:blogger.com,1999:blog-5274069371220953979.post-20571780695084274712012-07-21T22:07:00.000-05:002012-07-21T22:07:10.331-05:00Review - The Complete Guide to Adwords<a href="http://www.amazon.com/gp/product/1601383185/ref=as_li_tf_il?ie=UTF8&amp;tag=rambofacoffad-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1601383185" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://ws.assoc-amazon.com/widgets/q?_encoding=UTF8&amp;Format=_SL160_&amp;ASIN=1601383185&amp;MarketPlace=US&amp;ID=AsinImage&amp;WS=1&amp;tag=rambofacoffad-20&amp;ServiceVersion=20070822" /></a><b>THE COMPLETE GUIDE TO ADWORDS</b><br /><b>Written by: LARISA LAMBERT</b><br /><b>Published by: ATLANTIC PUBLISHING GROUP, INC.</b><br /><b>ISBN: 978-1601383181</b><br /><b>Pages: 288</b><br /><b>Pub Date: 2011</b><br /><br />&nbsp;&nbsp;&nbsp; Whether you are a small or lager business owner, a writer, or even a blogger, Google Adwords is an easy and smart way to take your business into a whole new direction. I have seen the Adwords information on blogger, but I never actually knew what exactly it was about until I read The Complete Guide to Adwords that I received courtesy of Atlantic Publishing. <br /><br />&nbsp;&nbsp;&nbsp; Author Larisa Lambert consults on advertising, marketing, publishing, and other business endeavors, and has helped businesses grow by using Google Adwords. For any successful business, getting the word out about your company takes time and with the world-wide-net, you can successfully market your business. <br /><br /><a name='more'></a>&nbsp;&nbsp;&nbsp; You can create an ad with Adwords and display it on the Google network, therefore bring new visitors and potential customers to your site. The author briefly catches you up with the history of Google Adwords. In chapter two, you’ll learn about ad campaigns, your target audiences, cost-per-click, keywords, and landing pages. Set goals for your business and setup a creative marketing campaign using such techniques as branding and text ads. <br /><br />&nbsp;&nbsp;&nbsp; Being a blogger, I have always been curious about Adwords and when I saw this book was up for review I had to signup for it. It is written in simple terms for any non-technical person to understand. I recommend the book for anyone who has a business or a blog. <img alt="" border="0" height="1" src="http://www.assoc-amazon.com/e/ir?t=rambofacoffad-20&amp;l=as2&amp;o=1&amp;a=1601383185" style="border: none !important; margin: 0px !important;" width="1" /><br /><br /><div class="separator" style="clear: both; text-align: center;"></div>exercisecoffeereviewhttp://www.blogger.com/profile/10954766521446830271noreply@blogger.com0tag:blogger.com,1999:blog-5274069371220953979.post-12346939854179428512012-07-11T00:33:00.000-05:002012-07-11T00:33:15.027-05:00Golfing Can Be a Fun Hobby<div class="separator" style="clear: both; text-align: center;"><a href="http://www.clevelandgolf.com/data/LABELS/PICTO/cf/e2/US.4ciuo61n45lb" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://www.clevelandgolf.com/data/LABELS/PICTO/cf/e2/US.4ciuo61n45lb" /></a></div>Golfing is a popular sport for men and woman of any age. I only played golf once during a “Lifetime Sports” in high school. I was not very good at it, but the class only had one club. Since I am older, I am looking for a new hobby, preferably one that involves exercise. While surfing about golf, I stumbled upon Cleveland Golf, where you can customize your own <a href="http://clevelandgolf.com/US_wedges.html">golf wedges</a>. You can choose the perfect fit and you design the wedge, like its paint color, logo design, and text. If you do not know your fit, you can simply use the Cleveland Golf Wedge fitting system, which will automatically recommend the perfect fit by calculating your skill level, current set composition, and preference.<br /><br />If you do not own a set of <a href="http://www.clevelandgolf.com/">golf clubs</a>, no problem as Cleveland Golf has several styles to choose from, like Fairway Woods, the CG Black Collection and more. Of course there is a selection of amazing accessories for men and women, including headwear, bags, travel gear, gloves, towels, and umbrellas. <br /><br />&nbsp;&nbsp; I recommend to Cleveland Golf to all golf lovers, as it has everything you could want. When you hop on over to the site, make sure you check out the blog to get all the updates on those tournaments. <br /><br /><br />exercisecoffeereviewhttp://www.blogger.com/profile/10954766521446830271noreply@blogger.com0tag:blogger.com,1999:blog-5274069371220953979.post-27036231240424164712012-06-21T08:20:00.002-05:002012-06-21T08:20:27.696-05:00Review - Google Income<img alt="" border="0" height="1" src="http://www.assoc-amazon.com/e/ir?t=rambofacoffad-20&amp;l=as2&amp;o=1&amp;a=1601383002" style="border: none !important; margin: 0px !important;" width="1" /><br /><a href="http://www.amazon.com/gp/product/1601383002/ref=as_li_qf_sp_asin_il?ie=UTF8&amp;tag=rambofacoffad-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1601383002" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://ws.assoc-amazon.com/widgets/q?_encoding=UTF8&amp;Format=_SL160_&amp;ASIN=1601383002&amp;MarketPlace=US&amp;ID=AsinImage&amp;WS=1&amp;tag=rambofacoffad-20&amp;ServiceVersion=20070822" /></a><b>GOOGLE INCOME: How Anyone of Any Age, Location, and/or Background Can Build A Highly Profitable Online Business With Google<br />Written by: BRUCE C. BROWN<br />Published by: ATLANTIC PUBLISHING GROUP, INC.<br />ISBN: 978-1-60138-300-6<br />Pages: 504<br />Pub Date: 2009</b><br /><br />&nbsp;&nbsp;&nbsp; GOOGLE INCOME: How Anyone of Any Age, Location, and/or Background Can Build a Highly Profitable Online Business With Google is written with the purpose of educating businesses, authors, or bloggers with ways to use the internet for marketing for brand/product. Millions of people use the internet everyday, which can be potential customers/clients for you. The first step is performing a market analysis, increasing your public profile, and establishing the best marketing strategies. <br /><br />&nbsp;&nbsp;&nbsp; In chapter three, you’ll learn about how to generate website traffic and income by using successful search engines, meta tag definitions, title tags, description tags, search engine registration, and site maps. You’ll learn the importance of what the inbound and outbound links on your site has on your Google rank. The author brushes you up on pay-per-click advertising, aka Adwords, and how you can benefit from a Google Adwords Campaign. <br /><br /><a name='more'></a>&nbsp;&nbsp;&nbsp; The author, Bruce C. Brown, has written a detailed book about how Google can help you increase your business’s success on the net. Simply submitting your site to the right search engine can help boost the visitors to your site. Also using other Google services, such as blogs, YouTube, etc, can be benefit your online marketing. I recommend Google Income to all businesses and bloggers. <br /><br /><b>*I would like to thank Atlantic Publishing for sending me a copy to review. </b><br /><br /><div class="separator" style="clear: both; text-align: center;"></div><br />exercisecoffeereviewhttp://www.blogger.com/profile/10954766521446830271noreply@blogger.com0tag:blogger.com,1999:blog-5274069371220953979.post-55346598783226184552012-06-11T17:13:00.000-05:002012-06-11T17:13:06.329-05:00Review - 101 Recipes For Preparing Food in Bulk<a href="http://www.amazon.com/gp/product/1601383606/ref=as_li_qf_sp_asin_il?ie=UTF8&amp;tag=rambofacoffad-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1601383606" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="http://ws.assoc-amazon.com/widgets/q?_encoding=UTF8&amp;Format=_SL160_&amp;ASIN=1601383606&amp;MarketPlace=US&amp;ID=AsinImage&amp;WS=1&amp;tag=rambofacoffad-20&amp;ServiceVersion=20070822" width="132" /></a><img alt="" border="0" height="1" src="http://www.assoc-amazon.com/e/ir?t=rambofacoffad-20&amp;l=as2&amp;o=1&amp;a=1601383606" style="border: none !important; margin: 0px !important;" width="1" /><b>101 Recipes For Preparing Food in Bulk<br />AUTHOR: Richard Helweg<br />PUBLISHED BY: Atlantic Publishing Group, Inc.<br />ISBN: 978-1601383600<br />PUB DATE: 2011<br />PAGES: 288</b><br /><br />&nbsp;&nbsp;&nbsp; It seems like the prices at the grocery store keeping increasing every week, which can be extremely difficult to put food on the table for a large family. In the book 101 Recipes for Preparing Food in Bulk, you’ll learn that cooking in bulk may help you save money. Of course you cannot just jump into this in one day, you need to plan first. You will need to plan out the proper equipment, ingredients, what recipes to use, and the needed space to preserve and cook your recipes. Do a proper inventory of your kitchen, checking for the right spices and other ingredients. For bulk cooking, it’s recommend that you have a freezer, preferably an Energy Star model so it’s energy efficient. You must decide if you have the space for an upright or chest freezer, as a chest freezer takes a lot of floor space.<br /><br /><a name='more'></a>&nbsp;&nbsp;&nbsp; If you are new to food preservation, don’t worry as chapter two easily explains how to freeze foods. In addiction to the 101 recipes in the book there is a bonus CD with hundreds of more recipes consisting of beverages (Lemonade, etc), breakfast (breakfast pizza, cinnamon rolls, buttermilk pancakes, etc), breads (banana bread, bagels, biscuits), lunch (veggie burger, chili con carne, baked chicken, etc), snacks (yogurt pops, chocolate chip cookies, etc), appetizers (crab cakes, pizza treats, etc), soups and sauces (French onion soap, barbecue sauce, etc), side dishes (mashed potatoes, refried beans, etc) , dinner main dishes (lasagna, meatloaf, baked fish, etc), and desserts (brownies, pumpkin pie, etc). <br /><br />&nbsp;&nbsp;&nbsp; Preparing Food in Bulk can be the ideal way to save money, or a way to have a great meal planned ahead for a big gathering. There are many great recipes that I am sure you’ll enjoy in this book. My favorite was the coffee recipe, in which I was shocked to learn that you can freeze coffee in plastic microwavable containers or freezing them in ice cube trays. I recommend the book to all!<br /><br /><b>*I would like to thank Atlantic Publishing for sending me a free copy to review.&nbsp;</b><br /><br /><div class="separator" style="clear: both; text-align: center;"></div><br /><br />exercisecoffeereviewhttp://www.blogger.com/profile/10954766521446830271noreply@blogger.com0