healtheo360 Wellness Blog

Who doesn’t love apples? You can pick your own apples by taking a trip this fall to your local orchard! Apples are fill with fiber and are a good source of vitamins. The best time to go apple picking is mid September to early October, when the leaves are changing colors and apples peaked of ripeness. Going apple picking is great exercise as well as eating apples, that can be great for your health.

Here are some apple picking tips for your next trip:

healtheo360 Wellness Blog

Information & Resources for Patients, Caregivers, Family and Friends

healtheo360 offers you content that is useful, digestible, and easy on the eyes. We update this blog regularly with infographics and artilces covering topics that matter to our community members. So read on, enjoy, and share!