Roy Harris's blog

This article was written by BJJ.Org featured contributor Roy Harris. Harris is a black belt Brazilian jiu-jitsu instructor in San Diego. It was originally published on his PFS web site www.royharris.com

This article was written by BJJ.Org featured contributor Roy Harris. Harris is a black belt Brazilian jiu-jitsu instructor in San Diego. It was originally published on his PFS web site www.royharris.com

This article was written by BJJ.Org featured contributor Roy Harris. Harris is a black belt Brazilian jiu-jitsu instructor in San Diego. It was originally published on his PFS web site www.royharris.com