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I’ve never had “coaching” before…but Carolyn made me feel comfortable, and gave me a safe place to work through my stuff. She is warm, caring, friendly, and most of all she enabled me to believe in myself…as a result my self confidence has improved and I now believe that I matter..and I am important.

I just want to say a huge thank you…your help and understanding and timing as got me to a mental place I haven’t been in for years..and it feels good…I actually feel in control of my life, and in control of the choices I make… You’re a natural life coach and I’m sure you’ll have a brill career.

Jayne – thank you for these lovely comments – its always fabulous to work with individuals on a one-to-one basis. I love seeing people realise what they truly are and are capable of. You really are truly awesome and its been a pleasure working with you.

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About Carolyn

Leaving behind me over 22 years in the financial services industry, I am starting my new journey as a Life Coach specialising in Mind, Body and Spirit.
Qualified Life Coach specialising in Personal Development, Well-being & Weight Management, Career, Change & Redundancy coaching, Networking, and Credibility Coaching.
Reflections Coaching has a proven record of success for personal and corporate clients dating back to 2001.
Speed Coaching, Face to Face, Online and Telephone Coaching to suit you.
Having personally experienced the power of coaching, it has changed the way I live my life and pursue my career, opening up choices and giving me the confidence to live and realise my dreams of self employment. Using my experiences I am well placed to help people deal with change, both in their personal life or with their career.
On a personal note, I live for the hills and the outdoors, and enjoy sessions at the gym, particularly Body Pump and Pilates. Equally, I am just as happy at home with friends or family, good home cooked food, a glass of wine and lots of chocolate. Life is of course a fine balancing act.
A coaching relationship is a fantastic and uplifting experience, so whatever it is in life you wish for, bring Reflections Coaching on board and together we will find a way. If you want to know more, please take your time and browse http://www.reflectionscoaching.co.uk/index.html or
contact Caro on 07714 216388 or email carolyntrafford@yahoo.co.uk