Create because I am driven by creating in all corners of my life. I create in work, in scrapbooking, sewing, in the kitchen and with my camera.
Grow because life is forever presenting opportunities to grow. I am learning and growing constantly. Growing in knowledge, in confidence, in my abilities and in life itself.

Friday, 15 February 2008

Today I have been following Beyond Chocolate principle "Eat when you are hungry".

I think it went very well. It seemed like a strange kind of eating pattern but I just went with the flow. So nothing to eat until 11.45 then just 2 hours later I ate again. A chocolate biscuit around 5pm then dinner around 6.30, which I left some of because I felt satisfied. Have just had 2 pieces of dark Galaxy chocolate. Feel good. Feel cold. Will have a warm cup of coffee.

Return to Create & Grow

I love crafts of the scrapbooking, sewing, photographic and papercraft kind. I live with my loving husband, shetland sheepdog, tropical fish, and chickens. I have two children, One at University and one now in London with two jobs. Having given up the 9-5 of corporate work I am looking to create from home and bring happiness to others through sewing.