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9 eco-friendly diets

Real Food Diet

Much of the food on supermarket shelves was invented in the last century and is packed with unpronounceable ingredients. Anything that your great-great-grandmother wouldn’t call food is off limits in the Real Food Diet. Farm fresh foods, in-season produce, meats, eggs, dairy and good fats — not the chemically produced kind — will lead to naturally nutritious meals.

Real Food Diet

Much of the food on supermarket shelves was invented in the last century and is packed with unpronounceable ingredients. Anything that your great-great-grandmother wouldn’t call food is off limits in the Real Food Diet. Farm fresh foods, in-season produce, meats, eggs, dairy and good fats — not the chemically produced kind — will lead to naturally nutritious meals.