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There’s a significant difference between 200 calories of chocolate-frosted doughnut and 200 calories of chicken breast, researchers said. Because they’re providing different vitamins and minerals, they noted, the body processes them differently. And when the calories are empty—such as those from soda—the body receives energy void of vitamins or minerals.

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Support 41° Weightlifting Club

Entertainment Membership/Book. This year we are raising funds for 41° Weightlifting Club. All the competitions and training are done on a volunteer basis and we would like to upgrade our equipment so that everything is to OWNZ/IWF standard.
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