Lifestyle

What is Mindful eating? Eating is the ingestion of food and an activity of daily living. Eating is a natural, healthy and pleasurable activity for satisfying hunger. Mindful eating is eating with intention and attention. Eating with intention of caring for yourself. Eating with attention necessary for noticing and enjoying your foods and the effects

Have you heard of the genetically modified Bt toxin implemented into Monsanto’s GMO Bt crops such as corn and soy as a biopesticide? Maybe you have, but did you know that this registered insecticide is showing up in people around the world? A Canadian Hospital tested for Bt toxins in the blood serum of pregnant