Wing Chun is a Chinese martial art that develops the mind and body through learning direct and effective self-defence. It is a practical, efficient and economic system that emphasises an understanding of natural body mechanics when dealing with an opponent, and not the use of sheer muscular force.

Chinese Health Exercises, known as Qigong, give those willing to practice the tools to improve their health and wellbeing. It is suitable for all people of all ages and its practices can be adjusted to match an individuals’ own body limitations.

Wing Chun is a Chinese martial art that develops the mind and body through learning direct and effective self-defence. It is a practical, efficient and economic system that emphasises an understanding of natural body mechanics when dealing with an opponent, and not the use of sheer muscular force.

Chinese Health Exercises, known as Qigong, give those willing to practice the tools to improve their health and wellbeing. It is suitable for all people of all ages and its practices can be adjusted to match an individuals’ own body limitations.

Wing Chun is a Chinese martial art that develops the mind and body through learning simple and effective self-defence. It is a practical, efficient and economic system that emphasises an understanding of natural body mechanics when dealing with an opponent, and not the use of sheer muscular force.

Chinese Health Exercises, known as Qigong, or Chi Kung, give those willing to practice the tools to improve their health and wellbeing. It is suitable for all people of all ages and its practices can be adjusted to match an individuals’ own body limitations. Classes in Hebden Bridge for all levels.