Spicy Kadai soya – Vegan: (Indo-Chinese)

Kadai soya is similar to kadai bhindi/paneer, it’s an awesome dish. I just made few variations to make it indo-chinese by adding indian spices and a touch of Chinese sauces.

Health Benefits:

Soya chunks are also famous with the name of soya nuggets or nutri nugget. They are tasteless and odourless food item. These are extremely high in protein,pure vegetarian beans. Soya is one of the best non-fish sources of essential omega-3 fatty acids that can help in reducing the risk of coronary heart disease.

Charanya – I will findout and do this shortly.. It will be my pleasure…Such a great feeling to have inputs for new recipes..This makes me to think in that direction…Most times I keep bugging my hubby what else to make. I am more than happy to explore new and take inputs..