Hi, I'm Ashley.I'm an Integrative and Functional Medicine trained Registered Dietitian. I started my work over 10 years ago and it has slowly evolved into a thriving private practice focused on providing value to those that have been left behind with our current medical model.

I work with people with complex digestive and immune system dysfunction who often also suffer with long term anxiety, panic disorder, brain fog, fatigue and low mood. Most people I see have been down many roads that have been ineffective and incomplete. They know all the broken parts of our health care system and are now ready to take control of their own health.

As you are probably already aware if you've tried to take control of your health alone- it can be confusing. It's hard to distinguish what is valuable information for your unique story. If that's you- I'm here for you! You don't need to do it alone.

What it's like working together....When you arrive for your session (virtual or in person) you'll experience a relaxed, non-judgmental and reflective environment for you to share your health journey and goals. My approach is guided by the latest evidence based approaches to healing with herbs, supplementation and utilizing food-as-medicine or alongside medicine to enhance our bodies innate ability to heal.

I have advanced training in gastrointestinal imbalances, stool testing, food sensitivities/allergies, probiotic use, and treatments utilizing herbal compounds, pharmaceutical grade supplementation and natural diet approaches. Typically my patients come with some idea of what healthy eating looks like and have already tried several approaches without success. My personal style is typically one of teaching and empowering each person that comes in and meeting people where they are at in their health journey.

Do you have Ulcerative Colitis?I have a special interest in working with patients with Ulcerative colitis as I am also a UC patient! I have also spent many hours becoming acquainted with the best nutrition therapy options available for UC, traveling the world to learn from experts in this area and I even did my thesis on this topic! If you have just been diagnosed or have tried everything without success, let's talk. I see many UC patients in my private 1:1 program and am also currently developing a group program just for UC. Schedule a call and I can walk you through some options.​

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"You can't stop the waves, but you can learn to surf" --Jon Kabat-Zinn

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Her guidance based on evidence based healthier eating and supplement support of my micronutrient deficiencies has reduced my inflammation and helped keep my autoimmune symptoms at bay.-KathyAshley is a master of her craft. As a performance coach and corrective exercise specialist, I understand how important proper nutrition is to maintain a perfectly functioning body. I refer all of my professional athletes and general population clients to Ashley because I know she will get the job done! -Jay Sutaria

She has been an excellent adviser to our project and an excellent resource to our patients from ACHE Institute of Houston when suffering with chronic inflammatory conditions. Thank you Ashley for your efforts! Keep up the great work! ​-Dr. Mauricio Garcia, MD, Team iAche