These classes are offered every other Wednesday night and designed for the new patient as an adjunct to their chiropractic care. We believe knowledge is power, especially when it comes to helping patients achieve the best results in their chiropractic care. In this class we discuss areas where the patient can play a role in their care through proper exercises, prevention in proper lifting, ergonomics, stretching and how to avoid many of the common mistakes people make in daily life regarding protecting their spinal health.

Help! Emergency!

Dr. MacAdam and his professional healthcare team at Ladera Family & Sports Chiropractic take their commitment to your health seriously. Should you have an emergency, please don't hesitate to contact us via email by clicking here or contacting us by phone at 949.276.4700.