gluten free

This sweet potato and banana smoothie is not only scrumptious, nutritious and satisfying, but also fits the guidelines for vegan, gluten free, whole 30 and paleo. I’ve never been into dieting or following dieting trends/guidelines because I don’t have enough will power to restrict my food intake. I kind of love food too much, especiallyRead more

This silky and comforting kabocha squash porridge is topped with sweet rice dumplings, making a perfectly satisfying, delicious, and healthy soup to enjoy this fall. Hobakjuk is a Korean porridge traditionally made with steamed squash and some form of glutinous rice (either soaked rice or rice flour). Here’s your Korean lesson for today from someone with very questionable Korean languageRead more