In Tune with Yourself:
Feldenkrais for Musicians 2010

Embodying all the principles of Judo, the 5 Winds Kata was deconstructed by Moshe Feldenkrais to make this traditional form accessible to an audience wider than one interested in martial arts. The lessons presented in this Workshop are foundational to both the Kata and the Feldenkrais Method®. If you can enjoy and understand the process of learning begun with these lessons, then you will find a profound deepening of your understanding of Awareness Through Movement® and the Feldenkrais Method.

Jerry Karzen's new audio program was recorded during a two-day workshop for musicians in Vienna, Austria. The participants were made up of musicians of many different backgrounds, including a number from the Vienna Symphony Orchestra.

Jerry Karzen's new audio program was recorded during a two-day workshop for musicians in Vienna, Austria. The participants were made up of musicians of many different backgrounds, including a number from the Vienna Symphony Orchestra.

Take your relationship with Awareness Through Movement to the next level with Making the Impossible Possible. David Zemach-Bersin, co-founder of the Feldenkrais Institute and one of Dr. Moshe Feldenkrais' original students, has taught Awareness Through Movement for over 40 years. He conveys the unique ATM lessons in Making the Impossible Possible in a way that enables each person to discover successful strategies for making seemingly difficult and challenging situations satisfying, pleasurable, invigorating and rewarding.

with Moshe Feldenkrais
The Esalen workshop recording offers a broad range of movement lessons ranging from introductory lessons to standing on the head. The lessons include versions of classic lessons not seen elsewhere and a range of powerful lessons unique to this setting. Although recorded in 1972 on one of Dr. Feldenkrais's first trips to the United States, the recording quality is very good.

Ruthy’s style of teaching is warm and inviting, making this one of our most popular programs for both beginning and experienced students. Originally titled Primal Moving, this series of basic Awareness Through Movement exercises is grounded in early movement patterns of development and desinged to restore the grace and ease of moving as a child.

These 16 half-hour gentle Awareness Through Movement lessons are perfect for anyone who has compromised movement and for those who are new to the Feldenkrais Method. Mark teaches in such a way that your awareness is enhanced, and as a result, you learn to sense yourself and move in new and more comfortable ways.

This popular audio program features many of the exercises included in Dr. Feldenkrais’ acclaimed book Awareness Through Movement. Many people find this audio program easier and more enjoyable to use than the book. This set provides an excellent introduction to his work. However, we do not recommend it for people with no prior experience with the Method as Dr. Feldenkrais is not always easy to understand. Find out more about ATM Basic Series {click here}

This eight-session program leads the user step-by-step through important aspects of healthy breathing. Each lesson artfully combines imagination, breath and movement to release healthy and natural breathing and increased flexibility. This series can be a tremendous support for those recovering from surgery, dealing with pain, or to increase overall health. create the basis for fuller and more comfortable breathing.

Have you ever wanted to fly? These Awareness Through Movement lessons will bring you as close to the feeling of flying as possible, while still having your feet on the ground. In principle, in well organized movement, we are aligned with gravity in such a way as to produce the sensation of being nearly weightless.