Ray Elbe — you may remember him from season 9 of ‘The Ultimate Fighter — suffered an injury that no man should have to suffer. If the headline didn’t make you gag and step away from the computer, here’s the nicest way I can put it … he was having sex with his girlfriend, slipped out of her as she was going up, then suffered the consequences as she was coming down. And by “consequences” I mean SHE BROKE HIS PENIS IN HALF.

“I ended up fracturing my penis bone … I tore the urinary tract, tore some membrane — as it happened you can imagine the shock and the horror that was going on,” Elbe said in the video. “I jumped up from the intimate moment, blood shooting out of my groin. I immediately tried to run to the shower, felt myself losing consciousness, tried to walk back to the bed at which point I collapsed, knocking myself out. I gave myself 10 stitches and fractured a couple teeth.”

Elbe wrote about the situation (pretty accurately described as “as close to death as you can come without dying”) on his blog, MagicalRay.com, and if there’s ever been a time to NOT end a sentence with LOL, it’s this one:

This is probably the worst nightmare you can think of. The biggest problem people suffering from this medical emergency encounter…is not immediately seeking medical attention … I hope my story helps someone with a similar injury in some way…as this experience is truly something you would never wish on anyone..lol