This mental health post comes with a pretty big trigger warning.

I feel like that is the best way to open up this post, as I will be talking about, not just mental health, but suicidal thoughts. This is something that can be pretty harmful to some people and I completely understand people not wanting to read it.

Who else loves a bit of blissful sleep?

I know I do! That’s why when I was approached by the people at Bedtime bliss, I couldn’t say no to this! Today I want to talk about their eye mask*.

I used to work nights, and now I’m working day shifts, but my sleep hasn’t been right since. I’d find myself unable to sleep until it’s very late and then waking early or at the first sight of light. I had the same issues when I was younger, where I couldn’t sleep if there was any light. But I weirdly never thought of trying an eye mask.