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Recent Blogs Posts

...is this diet. And it seems like the more times I do it (this is #4), the harder it gets. Ferocious hunger, desperate cravings, weakness, tiredness--that's what I've dealt with for the past 2 days. Adjusting dosage doesn't help at all; I'm just as hungry taking 6 drops 3 times a day as I am 12. I've been cheating constantly because I'm just too hungry. I'm still losing weight (down 0.8 this morning after eating... well, a lot of verboten stuff, healthy but verboten: carrots, veg butter, cheese,
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VLCD 8, didn't lose this morning. Have lost 9lbs in 8 days so far, so I'm content for the time being.

One thing I've always struggled with, whether during HCG dieting or not, is hunger in the morning. I'm typically a breakfast eater and so I think part of it is mental. But some of it also feels physical. I've considered eating a small amount of my protein or fruit in the morning just to feel satiated and "tide" me over during lunch.. But I find that once I tough it out,
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Hello HCG world!,
Today i just finished my VCLD 1 and let me tell you in was not easy. This is definitely not an easy diet. I am having trouble getting full:/ For breakfast i had egg whites, blueberries and 2 cups of green tea. Im so use to eating a big bowl of cinnamon toast crunch to start my day. Another thing i didnt like was having to prepare meals every time i wanted to eat. This gets annoying! And because i am drinking so many liquids i have to use the bathroom all the time. One way
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Yesterday DH was competing in a ranch rodeo; it started around 4:00, but given that we were to be leaving so early, I ate lunch at lunchtime and not later, like I wanted (so I wouldn't be hungry). This is where my first cheat of the day occurred. I had shredded chicken salad with apples, but I added half a tablespoon of mayo. I was nauseous after eating it, but thought that it would hold me over
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I was trying to be all cold turkey (no pun intended) and skip the melba toast but the hunger pains started coming in. I noticed the "hunger-ian monster" came in waves. There would be times I would perfectly fine and other times were worse. I was talking to a co-worker who is on the protocol as well and she suggested I may not be eating enough calories and to go ahead and add the melba toast to my intake. As soon as I ate the
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Today is my fifth day of injection.
And third day vlcd ..
I loaded very well to the point of nausea ,lots of fatty foods ..totally against my nature and taste.
But i was rewarded well total loss thus far is 6.2lbs

Despite me cheating the second evening with a bottle of wine and a piece of gluten free toast.the morning after the cheat i had put on one pound back ..that was enough to smarten me back up ...i was very hungry the second day and light headed the next
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Lost weight! WooHOO!!! Down to 191 (come on 180's!!) I was so excited to measure myself, ok I was a little nervous..I did it and I lost NOTHING in inches! How is the possible? Where did the 9lbs come from or better yet where did it go!?!? I feel, like I lost inches, but I think that's purely physiological thinking. I asked my husband when I hit 10lbs (loading weight included) if he could tell I lost anything and he said "No, it's too soon you just started" grrr...damn it! Just lie to me,
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Hoodia for in between rounds of hcg
Okay, so I am in between rounds of hcg, and I am still looking forward to beginning the next round- but I found the next best thing! In between I have been using a product called "unique Hoodia". I was a bit apprehensive, because I bought a hoodia supplement at a vitamin store here in the town where I live- and it really didn't work for me. I was so disappointed- because not only it didn't work, but it was pretty expensive.

Ok so today is day 5 of phase 2, I have LOTS of weight to and I have had some problems with hunger this past week. Not everyday but I get up at 6:30 am and do not go to sleep until 11:30 pm. I beleive that has alot to do with me being so hungry, unfortunately my body is going to have to get used to it because I do not have a choice

The other night (day 3 of p2) I started cooking my dinner and when I opened the fridge saw the spinich dip (that i made to eat before I started this
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I LOVE CHOCOLOATE!!! Just want to get that out of my system!
Physically, I am not hungry. I just WANT CHOCOLATE!
Doesnt help that I am surrounded by it right now! With 4 kids and it being Valentines day I just ...just... ugh! As I sit here and munch on my apple I had to stop my self when I got down to the seed and the stem!!! Its just a mental thing i know. Because I feel STUFFED from eating the apple and drinking my water!!!
My husband is in bed already. He is having a much
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