Pet parents often ask me, “Why does my dog bow?” The answer is more complicated than you might think, as it often is with our wonderfully complex canine companions. Dog bows serve as building blocks of dog communication and also have a physiological function in the stretching referred to as pandiculation. The reason behind each bow depends on when the dog engages in the behavior. Let’s talk about this unique form of stretching first.

Pandiculation is a brain-reflex-action pattern in which many animals engage. The word originates from the Latin ‘pandere’, which means "to spread out" or "stretch oneself". Next time your dog gets up from rest, watch what he does. Most often, he’ll put his front paws out and lengthen his back as he relaxes his belly. Then he may pandiculate in reverse, by contracting the anterior muscles into a flexed posture. This “wakes up” the muscular system, particularly the rear extensor muscles responsible for running. In a very real sense, this motion activates the connection between the brain and the muscles.

Stretching and yawning upon awakening is one healthy habit that we could relearn from our companion animals. As children, we instinctively do this, but many of us lose the habit.

Remember when you used to stretch? You'd wake up, gently tighten your arms and legs, feel a yawn coming on. Then, you’d reach your arms above your head, then reach down to one leg and then the other. You would first contract your muscles, then lengthen them, followed by complete relaxation. Try it some morning … you might be surprised at how good it’ll make you feel!

Dog bowing is most commonly expressed with what we refer to as the ‘play bow’. This common posture serves as a cornerstone of dog communication. Most often, it functions as an expression of ‘let's play!” Or, it can signal an apologetic tone, such as, "Oops, I didn't mean to bite so hard. I wasn't trying to hurt you. Let's keep playing!”

With a play bow, social hierarchy is not a factor. Dominant dogs can offer play bows to lower-ranked dogs and vice versa. When two dogs meet for the first time, they may initiate interaction with play bows as a way of making friends. Sometimes as part of the mating ritual, canines will initially assume the play-bow position to communicate amorous intent. Even if you don’t know exactly what your dog is attempting to communicate, the context of the behavior can help clue you in.

Want to try something fun? Try doing your own version of the play bow to your dog, and watch your pup go from serious to goofball in a heartbeat. Use a silly voice, plop down and invite your dog to play - you will likely be delighted at your dog’s response!

If dogs are not properly socialized, they may not know how to respond to another dog’s play-bow invitation. Rather than responding in-kind, they may feel threatened and growl fearfully. If you witness any fearful or aggressive reactions, I recommend working with a professional dog trainer.

If your dog invites you to play with a bow, accept the invitation! Chances are that you’ll boost her well-being, as well as yours, by simply engaging in purposeful play for only five minutes. It’s a great way to take a break from the day and begin a game of tug of war, tag or fetch.

Thank you for all you do to make the world a better place for companion animals.

As an unabashed fan of all things holiday, I made sure my family dragged out all our Christmas decorations the day after Thanksgiving so we could get a head start on being festive.

My son was the first one to point out the obvious- how did I think the puppies were going to do with all the decorations? Dakota just turned one, Ollie is six months old, and they love nothing more than tearing around the house and barreling through anything in their path. Dakota, in particular, loves to chew on anything he can get his mouth on. Life with puppies is so much fun but so much work. And sweeping. And training.

I got my answer soon after we began decorating and Dakota started barking incessantly at the Santas on the mantel. He seems to think they are jolly little intruders. The dogs then followed the cat underneath the tree, got stuck, and banged about ten ornaments off the bottom while trying to back out. They tried to eat the gingerbread house I’ve painstakingly assembled over the past seven days. It’s become abundantly clear that unless we want a wrapping paper mess all over the house, we won’t be putting any presents under the tree until Christmas morning.

I might have felt annoyed but for one thing: the pet ornaments. Every pet who has been a part of my life since my first Lhasa Apso at eight has their own ornament. I have a lot of them now, and as I unpack them I pause for a moment to remember Christmases past with each of them, how they too climbed the tree and jumped in the wrapping paper and did all the dog and cat things that make them who they are. Our time with them is all too fleeting, so I remind myself every day to take in every wild and joyful moment.

Instead of being frustrated, I’ll be grateful for each mutilated decoration, the armless Santa and the headless angel. As I move them to higher ground and check to make sure all the breakable ornaments rest in higher branches, I can’t feel anything but good fortune that I have two dogs and a cat that bring so much joy and energy to our family.

In honor of Ollie and Dakota’s first Christmas as part of our family, I’ve rewritten the 12 Days of Christmas to better reflect our reality. I hope you get a laugh and a commiseration out of it.

No matter how old I get, I don’t think I’ll ever outgrow my inner child when it comes to excitement over the holiday season. The characters in this play of life may vary, yet one thing remains the same: as soon as Thanksgiving dinner is done, my holiday season begins.

My pets may not know what Christmas is, but they do know something is happening: the furniture moves around, someone’s always cooking and they get to spend their nights curled in front of a fire (well, as many as our warm SoCal evenings allow). Most of our December evenings are spent watching some sort of holiday movie or show. After so many years, I know all the beloved casts of characters by heart.

Part of the fun of revisiting these classics is imagining which roles my companion animals most closely resemble. Like people, our dogs and cats each have their own distinct likes, dislikes and personality quirks. Does your dog or cat remind you of any of the following pop-culture favorites?

The Grinch

Does your dog skulk around the house with a Grinch-like frown? Does your cat steal random ornaments and hide them away in the fireplace? Could be because the holidays can be stressful for many companion animals who are disturbed by the extra activity, changes in routine and houseguests. If your pet becomes Grinchy every December, make sure to provide them their own sanctuary. Just as the Grinch needed a cave on Mount Crumpit, sometimes they just need a temporary escape from all the noise, noise, noise, noise!

The Bumble

In Rudolph the Red-Nosed Reindeer, the angry, roaring Bumble is reduced to a big old softie after Hermie the dentist removes his teeth. Dental disease is a big problem for both dogs and cats. Often going untreated, the result is many cranky mini-Bumbles wandering around with sore mouths. Want to give your pet a truly meaningful holiday gift? Make sure their mouths are healthy and disease-free. I am astounded at the turnaround many make once their dental disease is addressed and the source of constant pain resolved.

Heat Miser

Who can forget the Miser Brothers angrily hurling snowflakes and lightning bolts at each other in The Year Without a Santa Claus? While cold winter air can be refreshing, seniors (especially those with arthritis) might find winter less than comfortable on ailing joints. If your dog or cat seems to slow down when the temperature drops, shows difficulty negotiating the stairs, or seeks out the warmest spots in the house, make like the Heat Miser and crank up the heat. Cozy orthopedic beds, keeping the house at a comfortable temperature when they’re home alone and providing joint support can help seniors stay comfy even when the weather is frightening. Of course, make sure any new symptoms are brought to your veterinarian’s attention.

Garfield

All Garfield wants for Christmas is plate after plate of lasagna. As a vet, I can tell you he’s not the only one with an ambitious appetite. The holidays are one of the busiest times of year for emergency clinics who witness firsthand the aftermath of counter-surfing Collies and trash-diving Torties. Pancreatitis, foreign bodies and the ever-present carpet-ruining “GI disturbances” are just some of the unfortunate consequences of four-footers gobbling holiday goodies. If your dog or cat has a reputation for sneaking a snack or seven, try not to leave them unguarded. Also, give them some healthy treats instead. Life’s Abundance offers a host of wonderful options that make for perfect stocking stuffers for dogs and for cats!

Peanuts

I’ve saved my favorite special for last. In A Charlie Brown Christmas, Charlie Brown frets about the consumerism of the holidays. He takes in a sad little tree and transforms it into something beautiful. As much fun as it is to get swept up in buying gifts for our furry companions, or how tempting it is to try and capture the perfect “Santa Paws” pic for Instagram, at the end of the day, the only things our critters want from us is our love and attention. Being with family and making time for each other truly makes the season special.

My dog Brody is a Linus for sure. No matter how many holiday cookies I stress eat over travel plans or finding “the right gift” for someone, Brody is there to offer a constant source of friendship and calm. I can count on him to put his head in my lap and remind me to take a breath, and be grateful for all the gifts I have this season.

I wish you and your family joy, love, and good health this December and in the New Year to come!

There’s never a bad time of year to welcome a new pup into your home, but with kids now out of school, loads of folks are thinking about adopting or buying a dog right now.

What many don’t realize about picking the right pup, while it’s important to learn about a prospective companion animal, it’s just as vital to know yourself. By thinking about what you want and need in a canine companion, you’ll be better prepared when you try to find that perfect match. To help guide you, we created this handy infographic!

To view the full-size PDF, simply click on the image below. Be sure to print a copy to help inform your big decision!

People live with and love many kinds of animals, but there’s just something special about our relationship with our dogs. We all get the sense that they need us the same way that we need them. Humans and canines, bonded together by some strange and immutable force. It’s almost as if we evolved for each other!

And there’s evidence to support that actually, we did. Here are some fascinating facts that scientists have discovered about the ancient, intertwined bond between humankind and canines…

1. Dogs first split off the wolf genome about 32,000 years ago. Recently, scientists collected DNA from gray wolves as well as various dog breeds from across the globe. By comparing these samples against the DNA taken from an ancient dog skull uncovered in a Siberian mountain range, Chinese researchers determined that modern dogs split off from the wolf genome approximately 32,000 years ago … the earliest evidence ever discovered!

2. Dogs may have helped us beat Neanderthals in the evolution game. While Neanderthals existed nearly 250,000 years ago, we Homo sapiens are a little newer on the scene: about 40,000 years ago or so. While no one is entirely sure why they became extinct whereas we flourished, some anthropologists surmise that domesticating dogs played a key role in allowing us to hunt more efficiently and therefore survive.

3. Their affable personality ensured their survival. While wolves are naturally reserved and skittish around humans, dogs easily accept people as fellow pack members. From an evolutionary standpoint, the wolves who were comfortable enough approaching humans to beg off scraps possibly marked the first step in the domestication process. Which just goes to prove that dogs can’t help their genial nature!

4. Their body chemistry adapted closer to what we eat. Right around the same time that human society moved from a hunting-based to a farming-based lifestyle, we started to further develop our aptitude for digesting starches. So did dogs. A 2013 study from the journal Nature found ten genes responsible for starch digestion that are not present in the carnivorous wolf species. Like us, dogs are true omnivores.

5. Modern dogs are more alike than they are different. It’s hard to believe that hulking Great Danes and dainty teacup poodles are representatives of the same species, but they are! Their extensive physical variations are the result of selective breeding programs, which have only really been in vogue for less than 200 years. Without humans manipulating the breeding process, the huge disparities we know today would not exist.