It’s really difficult getting back on a diet after you’ve been off of it for a little while, but it can be done if you set your mind to it. This is where we’re at right now. We basically went off of the Weight Watcher’s diet right before we went to Hawaii. Needless to say that was a bad thing.
We both put weight on and that’s not what we wanted to have happen. Now we’re back on track, but it’s difficult. Working out is hard to do and seeing where we were before makes it even more difficult.
We’re including the boys in what we do and that’s been good as well. They do the workouts on the Wii and enjoy it. They also eat the same foods as us. This will help them to stay fit right along side of us, so it’s all good.
So here’s to another week, full of food that’s good for us and exercise that gives us more energy and helps us lose weight. Let’s do it!!