I've been with SP for 3 years - best thing I've ever done joining this group. Reached goal weight and lost over 40lb and really feel like my life habits have changed permanently.

All my larger clothes gone and will not be coming back - what a great feeling!

Work takes up lots of my time, but I love being with my family who are the most important thing in my life.

January 2015 and time to evaluate my goals. Have really struggled recently and put on ...

I've been with SP for 3 years - best thing I've ever done joining this group. Reached goal weight and lost over 40lb and really feel like my life habits have changed permanently.

All my larger clothes gone and will not be coming back - what a great feeling!

Work takes up lots of my time, but I love being with my family who are the most important thing in my life.

January 2015 and time to evaluate my goals. Have really struggled recently and put on nearly 2 stone, so desperately need to get back on track. Starting by 28 day Juice plan to get all the bad cravings out my system and a good kick start to the weight loss.

EXERCISE - I want to get back to doing the outdoor walks I love at least 2 times a week. Get up from my computer for a few mins every hour and get in a few steps or strength exercises I really need to start.

FOOD - Starting with 28 day juice plan, followed by good healthy eating, counting calories again to start with.

LIFE - Going to be more organised and spend more time with the kids when they're home. Also spend at least 15 mins a day on learning Clarinet or Saxophone for some "me" time. Then consider other new hobbies once that's a habit.

Community - I will log my minutes and LTGL points every day, check on my team mates and encourage them where possible.

Personal Information:
I'm a mother, with 2 kids at home (boy 12 and girl 9), but also a grandmother with grandkids about the same age as my two, plus a lovely 1 year old grand daughter. Plus the most wonderful husband - life is perfect!

Every positive change in life begins with a decision that we are going to either do something or stop doing something, but it can't hurt to have a little luck of the irish to help us along, so this one's for you... cheers!! Happy St Patrick's Day! Stay Sparked!