Top 3 Fitness Apps Out There

Staying in shape is a priority for many people, but it can be a real challenge to stay on top of your diet and workout regimen. Fortunately, there are many apps that can help you stay organized and teach you what you need to know to keep your body in perfect shape. If you are looking for the apps to help with your fitness, whether you are looking to lose weight or tone your abs for the beach, read on below for our top 3 fitness apps.

MyFitnessPal

MyFitnessPal is a comprehensive, all-in-one fitness application that will help you to set and reach your goals, no matter what they are. It has a calorie counter and can track almost any food that you can throw its way. It can also count your daily steps and allows you to enter your workouts so that you can see how many calories you’ve burned throughout the day. Add in the reminders to check your weight and get to the gym and you have an app that has helped millions become healthier.

Couch to 5k

Couch to 5k is designed to help even the laziest couch potatoes get up and tackle a 5k in just 9 weeks. No matter how little experience you may have, Couch to 5k has all the advice and coaching that you need to push yourself towards accomplishing one of the most ambitious fitness goals you can think of.

Sleep Cycle

One oft-neglected part of a healthy lifestyle is the practice of getting enough sleep. Lack of sleep can lead to weight gain, muscle loss, and even depression. With sleep cycle, your phone will track the stages of sleep, waking you up at the perfect time to allow you to get out of bed completely refreshed and ready to attack the day.