Posts

With the ever growing big butt trend where does that leave us "unlucky ones" who are not blessed with a nice round butt?!

Although you may not have that perfect body you dream of now you can definitely achieve a sexy hourglass figure in just a few months' time. It is important to understand that you don't have to undergo risky surgery to make your butt bigger.

In fact, there are several different lifestyle changes you can make, natural supplements, and exercises that will enhance the size of your butt safely.

For this post, I have sorted out the best known ways to get a bigger butt the al' naturale way!

Best Way to Get a Bigger Butt #1: Lifestyle and Diet Changes.

Changing up your daily routines can be rough at first, but in order to make your butt bigger you might want to rethink what you eat and evaluate how active you are.

For one, consider some of the things you consume in your diet. If you notice that you eat a lot of processed meals such as fast foods, junk…

Get a Bigger Butt Fast: Top Workouts That Will Make Your Butt Bigger
Unless you have thousands of dollars for a booty-enhancing surgery, the best and cheapest way to achieve a Nicki Minaj-like sexy back is to engage in bigger butt exercises. .

Activate your dormant butt muscles and tone them well by subjecting yourself to these amazing workouts; guaranteed to give you a bubbly butt in just a few months’ time!

Bigger Butt Workout #1. Bridge Exercise

If you are relatively new to exercising, then the Bridge workout is the best activity to get a bigger butt fast. The Butt Bridge is a simile lower body workout that will tighten up butt muscles. If done often, you will begin seeing that perky-round butt you wish to achieve. To turn it up a notch, you can add weights to get a bigger butt even faster. It is recommend to start off small with 5 to 10 pounds, and then increase your weight every 1-2 weeks.

Place a mat on the floor and lie on it. Keep your hands at your sides, bending your knees w…