Tom Neal

Optimisation is the key to success. With FitnessGenes you can target your efforts to what works for you and become the best version of yourself.

Tom Neal

Tom Neal is a 24 year old Author, Coach and Fitness Model. He studied Archeology and Anthropology at the University of Cambridge. His work in training, nutrition and supplementation has been published internationally. His book “The Hunter Abs Method” is a modernised approach to paleo-diet founded in his research into Biological Anthropology.

Tom preaches science and research over hearsay and has been an avid student of health, fitness and biomechanics since he attained black belt level in Judo as a teenager. He has travelled globally for archaeological digs, fitness photoshoots and everything in-between!

GET GENETICALLY UPGRADED

Remove the guesswork from your training and nutrition

Every day, our team of in-house researchers evaluate peer-reviewed academic literature to further understand the role of fitness related genetics, and how it influences your training and nutrition. Hundreds of papers are reviewed each month, ensuring that FitnessGenes is a source of the most comprehensive and up-to-date information possible.

Our team is composed of PhD scientists and experts in genetics, sports science, biology, and biochemistry. With the team’s combined skillset, our understanding goes beyond genetics, extending to the physiology of how to develop a training protocol and nutritional advantage. Our scientists also engage in prominent academic collaborations to test and further refine our model as well as making sure our recommendations are scientifically sound.

How it works?

It's simple...

Want to begin unlocking your genetic potential? It’s so easy to get started!

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Choose your ideal Genetic Workout System® based on your goals.

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We use advanced genotyping technology to analyze your DNA in combination with your other physiological data.

All Genetic Workout Systems include DNA Analysis. If you have already received your FitnessGenes or MuscleGenes DNA Analysis results please select a Genetic Workout Plan.

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