So last night I attempted WBTB for the first time and badly failed. I set my alarm for 3:30am and went to bed at 10pm. I did get up when the alarm rang and I wrote in my dream journal, read about lucid dreaming for about half an hour and did some RCs. Then when I went back to bed I couldn't get back to sleep at all. Maybe it was because I stayed awake for to long..? I seriously don't know. :S