Resources

We’ve been in the AIP game since before there were cookbooks about it! Along the way, we’ve compiled a list of our favorite resources for autoimmune health – books, blogs, food purveyors, online programs, and more. (And we’re constantly updating it!)

Here’s our list of the best AIP- and Paleo-friendly resources available.

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New to the Autoimmune Protocol? These are the first tools you should have in your toolbox!

Click here to see our Beginner Resources!

The Autoimmune Wellness Handbook – Mickey and Angie’s co-authored guide to living well with autoimmune disease through dietary and lifestyle modifications. Includes a 7-step plan, 30 day meal plan + recipes, and a 90-day lifestyle plan. [German Edition]

Real Plans – The only AIP-compliant meal planning service on the internet. Tell them how you eat, how many you are feeding, and how often you cook, and they send you the perfect weekly meal plan (complete with shopping lists and prep instructions) for just $7 a month.

AIP Batch Cook – Mickey’s downloadable online program designed to teach you how to prepare a week’s worth of food in just two 2-hour sessions. Features a 7-day meal plan, multiple video tutorials, shopping/prep lists, and more.

SAD to AIP in SIX – Angie’s 6-week online group coaching program created to guide beginners through the Autoimmune Protocol with a phased approach in a supportive environment.

Autoimmune Families – An online membership community that supports families and care providers faced with the challenges of autoimmune disorders. Use code “AIW10” for a 10% discount on membership!

Primal Play Academy – An online video course with cardio, resistance and agility exercises that will teach you how to move and get fit the way nature intended. Use code “TWNT” for 20% off!

If you are looking for recipe books that only cater to the elimination diet, look no further! Every book on this list fits that bill.

Click here to see a listing of 100% AIP Cookbooks!

The Paleo Approach Cookbook – Sarah Ballantyne’s companion cookbook to The Paleo Approach, containing over 200 recipes, along with meal plans and a guide to the Autoimmune Protocol. The Autoimmune Paleo Cookbook – Mickey’s 100% elimination diet-friendly cookbook featuring more than 115 recipes, a 30-day meal plan, and all the basics to get started. [Metric Edition] [German Edition] [Spanish Edition] The Alternative Autoimmune Cookbook – Angie’s honest guide to the mental, emotional and physical aspects of autoimmune healing, featuring 55 elimination diet-friendly recipes. [German Edition] The Autoimmune Wellness Handbook – Mickey and Angie’s co-authored guide to living well with autoimmune disease through dietary and lifestyle modifications. Includes a 7-step plan, 30-day meal plan + recipes, and a 90-day lifestyle plan. [German Edition] He Won’t Know It’s Paleo (Cookbook) – Bre’anna Emmitt’s (He Won’t Know It’s Paleo) cookbook containing over 100 Autoimmune Protocol-compliant recipes, all of which have received her non-Paleo husband’s approval. Nourish: The Paleo Healing Cookbook – This book by Rachael Bryant (Meatified) contains over 120 nutrient-dense recipes compliant with the Autoimmune Protocol. Simple French Paleo – More than 90 classic French recipes that are naturally AIP-compliant, written by Sophie Van Tiggelen (A Squirrel in the Kitchen) and also available as an ebook. The Healing Kitchen – An AIP cookbook containing 175 simple, budget-conscious recipes to turn your kitchen into your healing zone, co-authored by Sarah Ballantyne PhD (The Paleo Mom) and Alaena Haber (Grazed and Enthused). Simple Autoimmune Paleo Comfort Food – A short collection of recipes for the Autoimmune Protocol by Jo Romero (Comfort Bites). 28 Days of AIP – A meal plan ebook by Christina Feindel (A Clean Plate) with four weeks of meal plans, shopping lists, and recipes to get started with the protocol. 28 Days of Low-FODMAP AIP – The low-FODMAP version of Christina’s ebook above, with meal plans, shopping lists, and recipes. 28 Days of One-Pot AIP – Christina’s third meal plan ebook which includes four weeks’ worth of simple, one-pot AIP meals with shopping lists. 28 Days of No-Cook AIP – Christina’s fourth meal plan ebook which includes four weeks’ worth of simple AIP meals that don’t require cooking. 85 Amazing AIP Breakfasts – A community cookbook compiled by Eileen Laird (Phoenix Helix) featuring recipes by 26 AIP bloggers that solve the problem of breakfast on the Autoimmune Protocol. AIP + Paleo Holiday Sweet Treats – A holiday dessert e-cookbook written by Laura Vein (Sweet Treats), a former pastry chef. She brings all her baking knowledge to this grain-, dairy-, egg- and nut-free treat guide. They Won’t Know It’s Paleo (AIP Holiday) – A holiday ebook by Bre’anna Emmitt (He Won’t Know It’s Paleo) full of 100% AIP recipes for any and every holiday guest. AIP Safari – A family-friendly e-cookbook dedicated to traveling on the AIP, written by Bethany Tapp (Adventures in Partaking). The AIP Instant Pot Cookbook – A community e-cookbook designed to teach you how to utilize the Instant Pot specifically for the AIP. Compiled by Eileen Laird (Phoenix Helix) and featuring 140 recipes from 37 AIP bloggers. My Paleo/AIP Indian Adventure – A108-page cookbook exploring the food culture of India through an AIP lens, written by Bethany Darwin of Adventures in Partaking. Zesty Scoops – One of the few AIP dessert cookbooks! Written by Maria of Zesty Paleo, it’s filled with 40 “frozen scoop” recipes, both sweet and savory, designed to be as nutrient dense as possible while also adhering to the elimination phase.

We’ve come up with a list of those can’t-live-without kitchen tools that make the Autoimmune Protocol totally doable for us, long-term!

Click here to see our Favorite Kitchen Tools!

Big Tools

Instant Pot – An electric countertop combination pressure/slow cooker that we think is the #1 timesaver in an AIP kitchen. Vitamix – A high-quality, high-speed blender that enables us to make large amounts of soups, batters, creams, sauces, smoothies, etc. quickly, without worrying about burning out the motor. Thermapen – A reasonably priced instant-read thermometer that gets you within 3 degrees of most food temperatures in less than five seconds. Dutch Oven – A thick-walled, cast iron cooking pot with a tight-fitting lid. It’s a must-have for slow cooking soups, stews, and roasts. Food Processor – A countertop appliance with multiple blade attachments, designed to help you chop, slice, grate, grind, blend, or mix depending on your needs. Pressure Cooker – A sealed vessel that cooks food faster than conventional cooking methods by trapping steam and increasing the internal pressure above the normal 100ºC (212ºF) boiling point. The higher the pressure, the shorter the cook time. Glass Containers (Pyrex + Ball) – These are ideal for storing batch cook leftovers because they freeze well, reheat easily and they’re BPA free. Chest Freezer – The most economical type of freezer; every inch is usable storage. Ideal for folks (like us) who batch cook and freeze pre-portioned meals, or buy meat in bulk.

Essentials

Citrus Juicer – Great for keeping your hands clean and getting the most out of your fresh fruit. Wood Cutting Boards – Our preferred style of cutting board (versus plastic or glass) because it’s easy on knives, self-healing and won’t hold onto bacteria. Sharp Knives – These are a non-negotiable in a busy kitchen. One or two well-cared-for and high-quality chef’s knives will last you years, save you time and help prevent injury. Baking Sheets – The workhorses of our kitchens! We use them daily for all our roasting, baking, broiling, and toasting needs, and even for holding and organizing foods before/after cooking. This cast iron variety is safe for the grill. Mandoline Slicer – Our go-to for turning just about any vegetable into a quick salad. Multiple blades means you can slice, julienne, waffle-cut and crinkle-cut in several widths and thicknesses. Microplane Zester – A small handheld grater used for peeling the “zest” or outer flesh from citrus fruits, or for finely grating garlic, turmeric, ginger, or other dense ingredients. Cast-Iron Skillet – An economical, versatile, long-lasting skillet that’s naturally nonstick when seasoned correctly. After the Instant Pot, this is at the top of our “must have” list. BONUS: It’s oven safe! Stainless Skillet – A handy all-purpose skillet that’s great for sautéing veggies and searing meats, i.e. anything that benefits from fond (browning on the bottom of the pan). Spiralizer – A device used to cut vegetables into long ribbons or strips resembling noodles or spaghetti. This handheld version takes a bit longer but works just as well. Strainer – A holed/mesh device used to separate solid matter from liquid. We use small ones for steeping tea and larger ones for removing leftover bones, herbs, etc. from bone broth. Vegetable Peeler – A handheld tool with a slotted metal blade used to remove the outer skin or peel of certain vegetables, often sweet potatoes and carrots. Immersion Blender – A handheld “wand” with rotating blades on the bottom, used for blending soups, etc. inside a stockpot.

Extras

Large Soup Pot – If you want to start a batch cooking routine, you’ll definitely need a stock pot large enough for weekly batches of soups or bone broth. Dehydrator – A countertop machine that uses low heat and air flow to slowly remove moisture from foods to aid in preservation, e.g. fruits, meats (for jerky), and vegetables (for chips). Ice Cream Maker – A countertop machine that gently freezes and churns ingredients to create homemade ice cream. Countertop Deep Fryer – An appliance consisting of a basket and vessel used for holding hot oil to deep fry and make foods crisp. Household models often come with timers, ventilation systems, oil filters, and/or temperature controls. Popsicle Mold – An inexpensive freezer mold, great for transforming your favorite smoothie, juice or ice cream into a popsicle. Gummy Mold – A small, inexpensive freezer mold used for setting gelatin “gummies”. Springform Pan – A non-stick cake/pie pan with a removable bottom held in place by a circular, hinged “collar” for easy removal. Great for no-bake cakes and other sticky baked goods. Loaf Pan – Loaf-sized baking pan, great for banana breads and other grain-free baked goods.

Looking for health books, local support groups, and other resources that are focused specifically on AIP and/or autoimmune wellness? We’ve got you covered in this section!

Click here to see our favorite Autoimmune Resources!

Programs

The AIP Lecture Series – A 6-week video-based, self-directed online course that teaches the scientific foundation for the diet and lifestyle tenets of the Autoimmune Protocol, created bySarah Ballantyne, PhD (The Paleo Mom). Autoimmune Strong – A fitness program designed BY someone with chronic pain, FOR people with chronic pain.

Books

The Autoimmune Solution – Dr. Amy Myers’ approach to preventing a wide range of inflammatory-related symptoms and diseases, including allergies, obesity, asthma, fibromyalgia, lupus, IBS, and Hashimoto’s thyroiditis. The Wahls Protocol – An integrative approach to healing chronic autoimmune conditions by Dr. Terry Wahls, a doctor, researcher, and sufferer of progressive multiple sclerosis (MS). The Paleo Approach – The comprehensive, science-based guide to reversing autoimmune disease using the Paleo Autoimmune Protocol, written by Sarah Ballantyne, PhD (The Paleo Mom). The Autoimmune Wellness Handbook – Mickey and Angie’s co-authored guide to living well with autoimmune disease through dietary and lifestyle modifications. Includes a 7-step plan, 30-day meal plan + recipes, and a 90-day lifestyle plan. [German Edition] A Simple Guide to the Paleo Autoimmune Protocol – Written like a conversation between friends, Eileen Laird’s (Phoenix Helix) book is designed to make complex scientific information approachable and the transition to the AIP easier. The Autoimmune Fix – Dr. Tom O’Bryan’s guide to the “autoimmune spectrum”, which includes two 3-week healing plans to help you create an approach that works for you. The Autoimmune Paleo Breakthrough – Anne Angelone’s book contains a short overview of the Autoimmune Protocol along with strategies from Functional Medicine and Nutrigenomics to investigate and correct the root causes of autoimmune reactions. The FODMAP-Free Paleo Breakthrough – Also by Anne Angelone, this book outlines the FODMAP-free version of the Autoimmune Protocol, including 70 low-FODMAP recipes in a 4-week AIP meal plan. Reintroducing Foods on the Paleo Autoimmune Protocol – An ebook by Eileen Laird (Phoenix Helix) that details the reintroduction process in extra detail. This book also contains recipes specifically geared for reintroducing foods.

AIP-Friendly Recipe Books

Practical Paleo – A handy beginner resource for the Paleo diet written by Diane Sanfilippo, including over 120 easy recipes with notes on allergens, nightshades and FODMAPs. Beyond Bacon – A Paleo cookbook paying homage to the humble hog by teaching you how to make more than 100 recipes using the entire animal. Many recipes are AIP friendly. Well Fed 2 – A Whole 30-approved recipe book focused on easy-to-prepare dishes, including detailed instructions for AIP adaptation. Well Fed Weeknights – A meal-focused cookbook featuring more than 125 complete Paleo meals that you can put on your table in 45 minutes or less. The Ancestral Table – Over 100 “real food” recipes (55 of which are AIP friendly) inspired by the pages of history. AIP modifications can be made according to this handy guide. The 21 Day Sugar Detox Cookbook – A recipe companion to “The 21-Day Sugar Detox” program with more than 100 Paleo recipes to help you eliminate sugar cravings. The Digestive Health with Real Food Cookbook – Recipes that address numerous digestive problems featuring foods that are easy to digest, anti-inflammatory, nutrient-dense, and low in irritants and allergens. Mediterranean Paleo Cooking – Traditional food from southern Europe, North Africa, and the Middle East through a Paleo lens. Includes AIP modifications and a 30-day AIP meal plan. The Allergy-Free Holiday Table – A digital e-book with over 30 no-compromise holiday breads, cakes, cookies, pies, and more for Paleo, AIP, gluten-free and (mostly) vegan kitchens. The Fed and Fit Cookbook – In addition to 175 Paleo recipes, this book includes AIP modifications and lifestyle tips, i.e. stocking your pantry, planning ahead, storing, freezing, and reheating. Paleo Soups and Stews – More than 105 nourishing Paleo recipes (along with modifications for AIP), beginning with broths and including a wide variety of soups and stews.

A listing of our favorite online and offline resources for finding and sourcing natural, organic, pastured, and toxin-free ingredients for cooking on the Autoimmune Protocol.

Click here to see our favorite places for Sourcing Food!

Thrive Market – An organic, “real food” online membership store offering 30-50% off retail prices of many natural products and health foods. Get 20% off your first purchase when you follow our link! Eat Wild – This is a website that contains links and resources for people to find local farms. It is the first place to look if you are interested in buying meat directly from a farmer in your area. The Weston A. Price Foundation – The WAPF is a great place to find a local chapter, where you can find resources in your area to source real food. Pick Your Own – A resource for finding U-pick farms in your area. Paleo on the Go – A pre-made meal delivery service that ships frozen meals to your door and offers 100% AIP options. Barefoot Provisions – An online store providing curated foodstuffs for primal eaters. They offer a 100% AIP-friendly collection here. Tropical Traditions – An online food purveyor known for their virgin coconut oil with some of the highest sourcing standards around. All products are non-GMO, organic, pasture-raised, soy-free, and more. Amazon.com – When in doubt, you can almost always find what you’re looking for on Amazon. From books to ingredients to kitchen equipment, it’s a great place to shop. Wild Mountain Paleo Market – An online purveyor that prioritizes clear, no-nonsense labeling and high-quality Paleo products, from ingredients to bodycare. Butcher Box – A monthly membership service that delivers your chosen quantities of high-quality, responsibly-sourced chicken, beef, and/or pork to your door — for free! (Like a CSA, but for meat!) Bare Bones Broth – This ethically-produced, chef-designed bone broth can be sipped as a healthy drink or used as a base for soups, sauces and more. Sweet Apricity Caramels – 100% AIP-compliant caramels that are produced in small batches, hand poured, and hand wrapped in a commercial Paleo kitchen. Order online! Azure Standard – “Your natural grocery on wheels,” this company sources natural, non-GMO, organic foods in bulk sizes and delivers them to drop locations in your area. US Wellness Meats – These nationwide family farms produce the highest quality grass-fed and pasture-raised meats and other products in the country. Shop online and have them delivered, or search their online retail directory. Vital Choice Seafood – Vital Choice is a trusted source for home delivery of the world’s finest wild seafood and organic fare, harvested from healthy, well-managed wild fisheries and farms. Paleo Angel Power Balls – These portable snacks are 100% AIP, gluten-free, organic and high in protein. Amy, the founder, is an autoimmune warrior herself so she places a high value on quality and transparency. Paleo Powder Seasoning – This 100% AIP seasoning blend is perfect when you’re short on time. The ingredients are: Himalayan pink salt, garlic powder, onion powder, oregano, basil, sage. Crowd Cow – A beef sourcing company that lets you buy a cow share with friends and have the meat delivered to your door. We sampled their beef and it was some of the best we’ve ever had! Wild Zora – These meat and veggie bars are made of 100% real food and are free from sugar, soy, gluten and other additives. They’ve got two AIP options too!

These are our favorite books and resources for learning more about Paleo, ancestral health, and the science behind this lifestyle.

Click here to see our favorite Paleo Resources!

Websites

Chris Kresser – Chris is an integrative medical practitioner and writes about health and the Paleo diet on his blog. We love his science-based approach, and his articles are well-researched and informative. The Perfect Health Diet – The website of Paul and Shou-Ching Jaminet, the researchers and authors behind The Perfect Health Diet. Their blog has great discussions about what is going on in the community as well as research-based health articles. Chris Masterjohn – A PhD whose blog articles and podcasts do a great job of translating complex science into actionable health advice. Denise Minger – Author of Death by Food Pyramid, Denise uses her blog to bust nutrition myths and distinguish “good health from bad science”. The Paleo Mom – Sarah Ballantyne’s site is not only great for AIP info, but it is chock-full of resources for those looking for more information on the Paleo diet, as well as how to transition your kids to eating this way. Robb Wolf – Robb is the author of The Paleo Solution, and has a site with some great articles and information, especially for those interested in success stories and fitness. Whole30 – A 30-day clean-eating program developed by Dallas and Melissa Hartwig as a part of their book, It Starts With Food. This is a great place to start for those who want to try Paleo before delving into the Autoimmune Protocol. Paleo for Women – A blog about the intersection of ancestral health and women’s issues written by Stefani Ruper. Stefani has a great guide on PCOS, and has a print book called Sexy By Nature. Radicata Medicine – The website of Aglaee Jacob, author of one of our favorite books on digestion, Digestive Health with Real Food.

Paleo Health Books

Primal Body Primal Mind – Nora Gedgaudas’ book applies modern discoveries to the basic hunter-gatherer diet, culling from vast research in evolutionary physiology, biochemistry, metabolism, and nutrition. Primal Blueprint – Mark Sisson’s foundational book presenting his premise that you can reprogram your genes toward weight loss, health, and longevity by following 10 primal principles. The Paleo Cure – Chris Kresser’s guide to using the Paleo diet as a template to create a simple yet powerful program to fit your lifestyle, body type, and genetic blueprint. It Starts With Food – Dallas and Melissa Hartwig’s foundational book outlining a clear, balanced, and sustainable plan to change the way you eat and transform your life, beginning with the Whole30 program. Food Freedom Forever – Melissa Hartwig’s follow-up to It Starts With Food, offering solutions for anyone stuck in the exhausting yo-yo dieting cycle. The Paleo Solution – Written by Robb Wolf, who uses his unique perspective as both scientist and coach to explain how simple nutrition, exercise and lifestyle changes can radically change your appearance and health for the better. Practical Paleo – A handy beginner resource for the Paleo diet written by Diane Sanfilippo, including over 120 easy recipes with notes on allergens, nightshades and FODMAPs. Digestive Health with Real Food – Agalee Jacob’s book teaches you how to address the root causes of your digestive troubles to achieve optimal digestive and overall health.

Since autoimmune thyroid disease is the most common autoimmune condition, we’ve compiled a listing of our favorite sources of information that have a Hashimoto’s focus.

Click here to see our favorite Hashimoto's Resources!

Websites

Thyroid Pharmacist – Izabella Wentz, PharmD, a Hashimoto’s patient and pharmacist, is the author of The Root Cause, Hashimoto’s Protocol and the creator of “The Thyroid Secret” documentary series. This is the place for info on managing thyroid disease. Hey Hashi (formerly Hashimoto’s Awareness) – A non-profit founded by two Hashimoto’s patients that is committed to creating connections between patients and experts, curating resources from trusted sources, and inspiring change through advocacy, research, and education. Hashimoto’s Healing – A blog/website by Marc Ryan, L.Ac., a Hashimoto’s patient and functional medicine practitioner who writes about the treatment of autoimmune thyroid disease. Stop the Thyroid Madness – A patient advocacy website that has some great resources for reading your own labs, finding a good doctor, and other issues pertinent to thyroid disease sufferers.

Online Resources

La Chica Paleo (Spanish) – A blog by Mika, an American living well with Crohn’s disease in Mexico. Joanna Frankham – Joanna Frankham is a nutritional therapy practitioner living well with hidradenitis suppurativa in Australia. El Protocolo Autoinmune (Spanish) – Stella of the blog Whole Earth Life has translated our “Foods to Include” and “Foods to Avoid” guides into Spanish, as well as provided a thorough explanation of the Autoimmune Protocol for Spanish-speaking readers.

A listing of personal and home care products that we use to support our best health.

Click here to see our resources for Toxin-Free Living!

Beautycounter – A great resource for chemical-free skincare and cosmetics. We love their sunscreen and charcoal products! DefenderShield EMF Protection – This line of cell phone, tablet and laptop cases provides virtually 100% protection from the EMF radiation emitted from everyday electronics. Mulligan Mattress – Natural latex mattresses are recommended for folks with fibromyalgia, arthritis, insomnia, allergies, and other conditions. Mulligan Mattress is a great option for buying in the Portland, OR area. The Secret Language of the Immune System – Music for meditation, deep relaxation, healing, and restoration from Anne Angelone. Meditation Medicine – This series of online meditation sessions from Anne Angelone is designed to help you access the parasympathetic nervous system to induce the relaxation response. Berkey Water Filters – Everyone should consider the impact water filtration will have on their health. Our Berkey’s have changed our lives – they’re a simple, affordable, and practical solution to water filtration.

One of our favorite ways to absorb health information is through listening to podcasts while we exercise, commute, or batch cook! These are some of our favorites.

Click here to learn about our favorite Podcasts!

The Autoimmune Wellness Podcast – Our podcast (!), which we created as an accessible, free resource to spread the word about the most effective ways to treat and heal autoimmune disease. The Phoenix Helix Podcast – A bi-monthly podcast about autoimmune healing by Eileen Laird, featuring interviews from health and nutrition experts as well as individuals living with autoimmunity. The Paleo View – Sarah Ballantyne (The Paleo Mom) and Stacy Toth (Paleo Parents) chat weekly about Paleo gossip, science and answers to listener questions. Revolution Health Radio – Chris Kresser’s weekly podcast debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. Autoimmune Adventures – Hosted by Julie Stiles, this podcast helps people with autoimmune disorders reclaim their health by sharing cutting edge information and creating a community of support. Healing Protocols: The Global Edition – This monthly show explores the many approaches to building and sustaining vibrant health from across the world, from urban to rural communities, people working 9-5 jobs to folks leading more traditional lifestyles. Latest in Paleo – A weekly podcast hosted by Angelo Coppola that covers the latest health and fitness news, focusing on the space where science intersects with evolution. Sound Bath Recordings – When you sign up for this audio package, you receive weekly links to 20-minute sound bath sessions — Tibetan singing bowls, nature sounds, Hopi drums, and more — designed to help you rebalance, and relax.

Looking for a new doctor who is familiar with the Autoimmune Protocol, or a local support group? We’ve got some great listings!

Click here to find out about Medical and Local Resources!

Medical Resources

Basil Health – A unique technology platform that lets you record and manage all aspects of your healthcare plan, all in one place. Test, Clear, Heal – A program from AIP expert and functional medicine practitioner Anne Angelone where you learn how to order and interpret your own testing. MyMedLab – MyMedLab allows you to order lab tests online, without visiting your doctor, and connects you with a patient service center in your area to complete the tests. They also facilitate the dispersal of your results. TrueHealth Labs – Order your own lab tests online with this slick system. Search their site to find 1000s of individual lab tests. Place your order and they handle the rest. Re-Find Health (formerly Primal Docs) – A global network of 1,300+ physicians and healthcare professionals who practice functional medicine informed by ancestral health. Their search function helps you find one in your area. Paleo Physicians Network – This database, created by Loren Cordain and Robb Wolf, includes all manner of health professionals – internal medicine practitioners , acupuncturists, orthopedics, chiropractors, and more – and is easily searchable by city, zip or state. Dr. Kharrazian Trained Practitioners – Dr. Kharrazian has compiled a list of practitioners, searchable by location, who have lectured for him and who are well versed in thyroid disease. Stop the Thyroid Madness Listing – This patient advocacy website has some great resources on how to find a good doctor, as well links to reliable physicians’ websites. Institute for Functional Medicine – The IFM is the leader in functional medicine education and their website has an excellent “find a practitioner” search feature.

Worldwide:

Meet Mickey + Angie

With five autoimmune diseases between them, Mickey and Angie found their path to better health with the Autoimmune Protocol. Now it’s their mission to share that approach with nourishing recipes, practical resources, and community connections.LEARN MORE>

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