Good afternoon! My name is Lauren, and I'm a grateful, recovering alcoholic/addict. Since I got clean and sober I've been doing a lot of praying, but up until this very moment, I don't think I've been doing as much meditation as I should be doing. I guess I just figured the two went hand in hand. When I prayed, that was good enough. God listened and talked back through that. But in the busy hustle and bustle of life, if I don't sit down and make time for meditation, I don't hear what God is trying to say to me. I need to be still and listen to Him. So from now on, I need to make a little more time to do both. I guess today, I had an 'AHA' moment. It's nice to get those now and again. That's all for today! Have a great one!