Posts tagged spring

Its almost spring and, at least here in SoCal, we can enjoy mild late afternoon and early evenings outside now that the time has changed. Although, getting up has gotten a lot harder the last couple of days!
We got together with good friends last weekend, and needed a quick and simple appetizer to bring. This warm, cheesy, fragrant and color [...]

This whole grain cake is another version of my favorite kind of cake – the simple everyday cake, dusted with powdered sugar or frosted with a simple glaze, served with a little fruit, yogurt or whipped cream, not too sweet and easily adaptable. The recipe for French yogurt cake is all over the internet, and I have adapted the basic recipe by [...]

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This blog is not intended as medical advice. Its purpose is only to promote a healthy life style and diet, and it is intended for a general audience. The recipes found here do not adhere to any particular diet or food restrictions. If they fall into a particular category, such as gluten free, or low fat, they will be labelled as such.
If you have any concerns regarding your health, specific medical conditions or symptoms, please discuss them with your personal physician. If you are not sure if the recipes found here comply with your dietary restrictions please discuss them with your physician.
Many recipes found in this blog are variations of or inspired by other recipes found online, in books or magazines, and when possible credit will be given to the appropriate source or person.
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All stories and anecdotes are based on actual events, but details, timing and non-essential circumstances have been changed to protect patient confidentiality. Individually identifiable health information remains protected in every post.