Personal Training

Our Personal Trainers can provide you with the tools necessary to work towards your fitness goals. All of our trainers either hold a national personal training certification or are in-house certified working toward their national certification. You can learn more about each of our trainers by clicking here.

We offer one on one training opportunities as well as small group training options so you can train together with a group of friends.

Regardless of if you choose to take advantage of our services with one-on-one training or with a friend or two (or three), our knowledgeable Personal Trainers can help you in your quest to become a healthier you.

To begin working with a trainer, you will first need to complete a free Fitness Assessment ($25 value). Please complete the Health History Questionnaire and Personal Trainer Request Form and bring them to the Wellness Center within the Student Fitness Center today to schedule your free Fitness Assessment.

We also offer specialty small group training classes each semester! Check for upcoming events below.

Still have questions? Contact the Wellness Center (618) 650-BWEL (2395).

Are you interested in becoming a Personal Trainer for Campus Recreation? You may send a Personal Trainer Application to Johnny Vitatoe at jvitato@siue.edu or if you have questions about training or becoming certified you may call (618) 650-5611.

Package Rates:

Student Prices

1 Session

3 Sessions

5 Sessions

10 Sessions

1 on 1 Training

$20

$54

$85

$150

2 Person Training

$30

$85

$130

$220

3 person Training

$38

$100

$155

$260

4 person Training

$45

$115

$180

$300

SFC Member Prices

1 Session

3 Sessions

5 Sessions

10 Sessions

1 on 1 Training

$24

$66

$105

$190

2 Person Training

$34

$97

$150

$260

3 person Training

$42

$112

$175

$300

4 person Training

$49

$127

$200

$340

Note: Sessions are one hour in length

Physician Clearance Policy:

If you answer "yes" to two or more of the following questions, you will need a medical clearance to participate in our Personal Training Program.

Are you a male over 45 or a female over 55 years age?

Do you have a family history of heart disease or heart attacks before age 55 in a male relative or before the age of 65 in a female relative?

Do you currently smoke or use tobacco?

Do you have or have you ever been told that you have high blood pressure (> 140/90)?

Do you have or have you ever been told that you have high cholesterol (> 200)?

Are you a diabetic?

Do you have a BMI > 30 or waist girth > 102 cm for men and > 88 cm for women?

Are you currently sedentary (not engaging in regular physical activity?)