Men’s Nutrition

Click one of the questions below to read the answer. What is a dietary supplement? What is the suggested dose for certain vitamins? What is the suggested dose for certain minerals? How long do supplement stay in my system? Is it okay to take supplements one day but not the next? How much should I be getting? What is a …

While these antioxidant-packed spices bring delicious depth and sensory nostalgia to holiday dishes, they also offer significant health-promoting compounds. The smells and flavors of spices during the holiday season can awaken our nostalgic senses. But powerhouses, such as cinnamon and cayenne, also offer significant health-promoting compounds. “Spices are a great way of bumping up flavor in dishes, while reducing the …

It’s true, our Baby Boomer population, those aged 51 to 69, is more active and healthier than ever before. So much so, that the U.N. estimates that by 2050 the world population will have more people over age 65 than children aged 5 or younger for the first time ever. But even though you may look and feel younger, you …

While you can’t stop your body from aging, you can try to age gracefully by understanding what triggers the aging process. Aging, is well, a fact of life. As you grow older, looking older is simply a reality. Although you may not be able to stop your skin and bones from aging, you can understand what triggers the aging process, …

Stay informed with a brief look at some trends in men’s health. Knowing mens health facts can help you prevent some of the common premature deaths that afflict men. Share with friends, family or keep it as a reminder for yourself!

While it is true that testosterone is highest in adolescent males and decreases as men age, recent data demonstrates that the decline in testosterone level in men is occurring at an earlier age. When one looks at some of the causes associated with low testosterone levels in men it is not surprising that this trend is present. Fortunately, the same …

– SPONSORED ARTICLE FROM GARDEN OF LIFE – Today’s blog is from Garden of Life® and Vitamin Code® RAW ONE™ for Women and RAW ONE™ for Men. As you probably know, Garden of Life® is all about empowering extraordinary health. In fact, that’s our mission—always has been and always will be. Since we care about your health, that’s why we …