Nutrition and Movement

It’s a big big world out there with lots of information. It can be hard to sift through the weeds, and feel overwhelming. There’s no much to do. It seems so complicated, expensive, and exhausting. Eat liver, make bone broth, … Continued

**Disclaimer: This post is not intended, nor is it suitable as a substitute for, professional medical advice. The purpose of this post is to share my personal experiences, information I’ve gathered, and the opinions formed, for education and entertainment purposes only. Please … Continued