CFR

Cortical Field Reeducation®...CFR

Cortical Field Reeducation® (CFR) is a healing process developed by Harriet Goslins. Carol has worked extensively with Harriet as a co-leader in 8 day workshops at Esalen Institute in Big Sur, CA and as a teacher/mentor at CFR professional trainings.

CFR’s group floor lessons and private table lessons are deeply rooted in the Feldenkrais Method. There is however, a difference from Feldenkrais lessons. In CFR, the professional training emphasizes presence, provides personal emotional healing, and awareness of individual energetics and energetic fields. Therefore, CFR practitioners are well equipped to provide help at whatever level of consciousness the student is ready to access; i.e. physical, emotional, and energetic all in the same session.

In addition, there are a series of hands-on lessons that are unique to CFR. These sessions are designed to release long held, unconscious compensations in the body from past trauma. The series offers coherent connections, both energetic and structural, to bring the student back to a healthy, lively state of being. These sessions include elegant movements that are not found in the Feldenkrais repertoire.